[{"data":1,"prerenderedAt":29709},["ShallowReactive",2],{"navigation":3,"$fc6VKagHbVVIMLMm-w0wJBa6hQdAGQ1TjYCYa9NcNaO0":461,"$fhdDVSnwFomKGo8IU3Ts9nu751RZwo9-xqooQJSpr2uw":598,"CookieData":7776,"classType-yoga":7782,"$fmfINOD3dwsEZUTVVnCP0PHWQzpgqOnXYApq6BIp88TA":8411,"classParent":8514,"rawWorkout":8755,"testimonials":8858,"$fOPnBfmok3Lteu1layYPXa2S4h0iR9M-CWdadIOIIYGk":15342,"cats":15344,"blogTermPosts":15365,"$fO8Tkp70jFHcfmUAnQGtRsSLs515bu_sFgpNDk1dUYXU":16396,"classTypesRaw":16507,"$fYzT6V8h77CAoLHknfxt_9-5a9kDmnQs-ePF1g1LESE0":29360},{"top_nav":4,"bottom_nav":118,"nav_cta":454},[5,27,64,96],{"menu_item":6,"sub_menu":7,"three_block_list":8,"three_block_full":14,"four_column_blocks":19,"two_block_list":24},"","none",{"block_1":9,"block_2":12,"block_3":13,"list":11},{"small_title":6,"big_title":6,"link":10,"image":11,"video_id":6},null,false,{"small_title":6,"big_title":6,"link":10,"image":11,"video_id":6},{"small_title":6,"big_title":6,"link":10,"image":11,"video_id":6},{"block_1":15,"block_2":17,"block_3":18},{"small_title":6,"big_title":6,"link":16,"image":11,"video_id":6},"\u002Fyoga\u002F",{"small_title":6,"big_title":6,"link":16,"image":11,"video_id":6},{"small_title":6,"big_title":6,"link":16,"image":11,"video_id":6},{"block_1":20,"block_2":21,"block_3":22,"block_4":23},{"small_title":6,"big_title":6,"link":16,"image":11,"video_id":6},{"small_title":6,"big_title":6,"link":16,"image":11,"video_id":6},{"small_title":6,"big_title":6,"link":16,"image":11,"video_id":6},{"small_title":6,"big_title":6,"link":16,"image":11,"video_id":6},{"block_1":25,"block_2":26,"list":11},{"small_title":6,"big_title":6,"link":16,"image":11,"video_id":6},{"small_title":6,"big_title":6,"link":16,"image":11,"video_id":6},{"menu_item":28,"sub_menu":7,"three_block_list":31,"three_block_full":35,"four_column_blocks":39,"two_block_list":61},{"title":29,"url":30,"target":6},"Refer a friend","\u002Finvite-a-friend",{"block_1":32,"block_2":33,"block_3":34,"list":11},{"small_title":6,"big_title":6,"link":10,"image":11,"video_id":6},{"small_title":6,"big_title":6,"link":10,"image":11,"video_id":6},{"small_title":6,"big_title":6,"link":10,"image":11,"video_id":6},{"block_1":36,"block_2":37,"block_3":38},{"small_title":6,"big_title":6,"link":16,"image":11,"video_id":6},{"small_title":6,"big_title":6,"link":16,"image":11,"video_id":6},{"small_title":6,"big_title":6,"link":16,"image":11,"video_id":6},{"block_1":40,"block_2":45,"block_3":50,"block_4":56},{"small_title":41,"big_title":42,"link":43,"image":44,"video_id":6},"Timetable","Book a Class","https:\u002F\u002Fmy.virginactive.co.za\u002F","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F05\u002FVirgin-Active-Cycle-22-07-223870__0.jpg",{"small_title":46,"big_title":47,"link":48,"image":49,"video_id":6},"Move to earn","Rewards","\u002Fclub-loyalty-benefits","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F05\u002Fvirgin-active-rewards-new.jpg",{"small_title":51,"big_title":52,"link":53,"image":54,"video_id":55},"Hot news","Brand-new app","\u002Fvirgin-active-gym-app","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F05\u002Fvirgin-active-app-new.jpg","830086652",{"small_title":57,"big_title":58,"link":59,"image":60,"video_id":6},"Health Professionals","Find Experts","https:\u002F\u002Fexperts.virginactive.co.za\u002F","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F03\u002F210829_VA_843.jpg",{"block_1":62,"block_2":63,"list":11},{"small_title":6,"big_title":6,"link":16,"image":11,"video_id":6},{"small_title":6,"big_title":6,"link":16,"image":11,"video_id":6},{"menu_item":65,"sub_menu":7,"three_block_list":68,"three_block_full":72,"four_column_blocks":76,"two_block_list":93},{"title":66,"url":67,"target":6},"Contact Us","\u002Fcontact-us",{"block_1":69,"block_2":70,"block_3":71,"list":11},{"small_title":6,"big_title":6,"link":10,"image":11,"video_id":6},{"small_title":6,"big_title":6,"link":10,"image":11,"video_id":6},{"small_title":6,"big_title":6,"link":10,"image":11,"video_id":6},{"block_1":73,"block_2":74,"block_3":75},{"small_title":6,"big_title":6,"link":16,"image":11,"video_id":6},{"small_title":6,"big_title":6,"link":16,"image":11,"video_id":6},{"small_title":6,"big_title":6,"link":16,"image":11,"video_id":6},{"block_1":77,"block_2":82,"block_3":85,"block_4":89},{"small_title":78,"big_title":79,"link":80,"image":81,"video_id":6},"TIMETABLE","Book a class","\u002Fbookings","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F09\u002FVirgin-Active-Bookings-Menu.jpg",{"small_title":83,"big_title":47,"link":48,"image":84,"video_id":6},"REWARD YOURSELF","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F09\u002FVirgin-Active-Rewards-Menu_1.jpg",{"small_title":86,"big_title":87,"link":53,"image":88,"video_id":6},"VIRGIN ACTIVE","App","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F09\u002FVirgin-Active-Rewards-App.jpg",{"small_title":90,"big_title":91,"link":59,"image":92,"video_id":6},"PTs, PHYSIOS & DIETICIANS","Wellness Experts","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F09\u002FVirgin-Active-Members_2-1-1.jpg",{"block_1":94,"block_2":95,"list":11},{"small_title":6,"big_title":6,"link":16,"image":11,"video_id":6},{"small_title":6,"big_title":6,"link":16,"image":11,"video_id":6},{"menu_item":97,"sub_menu":100,"three_block_list":101,"three_block_full":105,"four_column_blocks":109,"two_block_list":115},{"title":98,"url":99,"target":6},"Members","#!","four_block_full",{"block_1":102,"block_2":103,"block_3":104,"list":11},{"small_title":6,"big_title":6,"link":10,"image":11,"video_id":6},{"small_title":6,"big_title":6,"link":10,"image":11,"video_id":6},{"small_title":6,"big_title":6,"link":10,"image":11,"video_id":6},{"block_1":106,"block_2":107,"block_3":108},{"small_title":6,"big_title":6,"link":16,"image":11,"video_id":6},{"small_title":6,"big_title":6,"link":16,"image":11,"video_id":6},{"small_title":6,"big_title":6,"link":16,"image":11,"video_id":6},{"block_1":110,"block_2":111,"block_3":112,"block_4":113},{"small_title":78,"big_title":79,"link":80,"image":81,"video_id":6},{"small_title":83,"big_title":47,"link":48,"image":84,"video_id":6},{"small_title":86,"big_title":87,"link":53,"image":88,"video_id":6},{"small_title":90,"big_title":91,"link":114,"image":92,"video_id":6},"https:\u002F\u002Fexperts.virginactive.co.za",{"block_1":116,"block_2":117,"list":11},{"small_title":6,"big_title":6,"link":16,"image":11,"video_id":6},{"small_title":6,"big_title":6,"link":16,"image":11,"video_id":6},[119,162,220,293,350,411],{"menu_item":120,"sub_menu":7,"three_block_list":123,"three_block_full":127,"four_column_blocks":142,"two_block_list":159},{"title":121,"url":122,"target":6},"Clubs","\u002Ffind-gym",{"block_1":124,"block_2":125,"block_3":126,"list":11},{"small_title":6,"big_title":6,"link":10,"image":11,"video_id":6,"video_file":11},{"small_title":6,"big_title":6,"link":10,"image":11,"video_id":6,"video_file":11},{"small_title":6,"big_title":6,"link":10,"image":11,"video_id":6,"video_file":11},{"block_1":128,"block_2":132,"block_3":137},{"small_title":129,"big_title":130,"link":122,"image":131,"video_id":6},"Club finder","Find a gym","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F03\u002FH7A2161.jpg",{"small_title":133,"big_title":134,"link":135,"image":136,"video_id":6},"View clubs in 3D VR","Club Virtual tour","\u002Fgym-virtual-tour","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F03\u002FH7A1431.jpg",{"small_title":138,"big_title":139,"link":140,"image":141,"video_id":6},"Your arena","Gym floor","\u002Fgym-floor","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F03\u002FH7A5057.jpg",{"block_1":143,"block_2":145,"block_3":150,"block_4":155},{"small_title":129,"big_title":130,"link":122,"image":144,"video_id":6},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002Fva-menu-virtual.jpg",{"small_title":146,"big_title":147,"link":148,"image":149,"video_id":6},"For the kids","Club-V","\u002Fchildrens-gym","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002Fva-club-v-2.jpg",{"small_title":151,"big_title":152,"link":153,"image":154,"video_id":6},"Virgin Active Padel CLub","Padel ","\u002Fpadel","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002Fva-menu-padel.jpg",{"small_title":156,"big_title":157,"link":135,"image":158,"video_id":6},"Come look inside","Virtual Tour","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002Fva-gym-menu.jpg",{"block_1":160,"block_2":161},{"small_title":6,"big_title":6,"link":16,"image":11,"video_id":6},{"small_title":6,"big_title":6,"link":16},{"menu_item":163,"sub_menu":100,"three_block_list":165,"three_block_full":189,"four_column_blocks":203,"two_block_list":217},{"title":164,"url":99,"target":6},"Memberships",{"block_1":166,"block_2":172,"block_3":177,"list":184},{"small_title":167,"big_title":168,"link":169,"image":171,"video_id":6,"video_file":11},"Join now","Score 35% off for 3 months*",{"title":167,"url":170,"target":6},"\u002Fmemberships","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F07\u002FVirgin-Active-Join-Menu_.jpg",{"small_title":173,"big_title":174,"link":175,"image":176,"video_id":6,"video_file":11},"Membership plans","Pricing",{"title":164,"url":170,"target":6},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F05\u002FMenu-item-1.jpg",{"small_title":178,"big_title":179,"link":180,"image":183,"video_id":6,"video_file":11},"Youth memberships","Kids",{"title":181,"url":182,"target":6},"Kids & Youth","https:\u002F\u002Fwww.virginactive.co.za\u002Fchildrens-gym\u002F","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F08\u002FVA_KIds.jpg",[185],{"menu_item":186},{"title":187,"url":188,"target":6},"Corporates","https:\u002F\u002Fwww.virginactive.co.za\u002Femployee-wellness\u002F",{"block_1":190,"block_2":194,"block_3":198},{"small_title":191,"big_title":192,"link":170,"image":193,"video_id":6},"Join Virgin Active","Gym memberships","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F08\u002FVirgin_active_Summer_Tablebay21714.jpg",{"small_title":179,"big_title":195,"link":196,"image":197,"video_id":6},"Family","\u002Ffamily-gym-membership-packages-fitness\u002F","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F10\u002Fnav-family-memership.jpg",{"small_title":199,"big_title":200,"link":201,"image":202,"video_id":6},"Workplace wellness","Corporate","\u002Femployee-wellness\u002F","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F08\u002FVirgin_Summer_Somerset21841v3.jpg",{"block_1":204,"block_2":208,"block_3":211,"block_4":213},{"small_title":205,"big_title":206,"link":170,"image":207,"video_id":6},"May on us PLUS","Up to 50% OFF","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2025\u002F02\u002FVirgin-Active-March-4.jpg",{"small_title":209,"big_title":164,"link":170,"image":210,"video_id":6},"Find your fit","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2025\u002F02\u002FVirgin-Active-March-5.jpg",{"small_title":147,"big_title":179,"link":148,"image":212,"video_id":6},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2025\u002F02\u002FVirgin-Active-March-15.jpg",{"small_title":214,"big_title":200,"link":215,"image":216,"video_id":6},"Employee Wellness","\u002Femployee-wellness","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2025\u002F02\u002FVirgin-Active-March-7.jpg",{"block_1":218,"block_2":219},{"small_title":6,"big_title":6,"link":16,"image":11,"video_id":6},{"small_title":6,"big_title":6,"link":16},{"menu_item":221,"sub_menu":100,"three_block_list":222,"three_block_full":266,"four_column_blocks":277,"two_block_list":290},{"title":47,"url":99,"target":6},{"block_1":223,"block_2":229,"block_3":235,"list":241},{"small_title":224,"big_title":79,"link":225,"image":228,"video_id":6,"video_file":11},"Virgin Active App",{"title":226,"url":227,"target":6},"Bookings","\u002Fbookings\u002F","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002Fva-book-class.jpg",{"small_title":230,"big_title":231,"link":232,"image":234,"video_id":6,"video_file":11},"Fun-ctional","Reformer Pilates",{"title":231,"url":233,"target":6},"https:\u002F\u002Fwww.virginactive.co.za\u002Fgym-classes\u002Freformer-pilates\u002F","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002Fva-reformer-menu.jpg",{"small_title":236,"big_title":237,"link":238,"image":240,"video_id":6,"video_file":11},"Learn to Swim","Swimming",{"title":236,"url":239,"target":6},"https:\u002F\u002Fwww.virginactive.co.za\u002Flearn-how-to-swim\u002F","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002Fva-swim-menu.jpg",[242,246,250,254,258,262],{"menu_item":243},{"title":244,"url":245,"target":6},"Lift Club","https:\u002F\u002Fwww.virginactive.co.za\u002Fgym-classes\u002Flift-club",{"menu_item":247},{"title":248,"url":249,"target":6},"HIIT","\u002Fgym-classes\u002Fgrid",{"menu_item":251},{"title":252,"url":253,"target":6},"Cycle","\u002Fgym-classes\u002Fcycle",{"menu_item":255},{"title":256,"url":257,"target":6},"Yoga","https:\u002F\u002Fwww.virginactive.co.za\u002Fgym-classes\u002Fyoga",{"menu_item":259},{"title":260,"url":261,"target":6},"Boxing","\u002Fgym-classes\u002Fboxing",{"menu_item":263},{"title":264,"url":265,"target":6},"See all classes","\u002Fgym-classes",{"block_1":267,"block_2":269,"block_3":272},{"small_title":46,"big_title":47,"link":48,"image":268,"video_id":6},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F10\u002FVirgin-Active-South-Africa-Rewards.jpg",{"small_title":270,"big_title":87,"link":53,"image":271,"video_id":6},"Virgin Active","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F10\u002FVirgin-Active-South-Africa-App.jpg",{"small_title":273,"big_title":274,"link":275,"image":276,"video_id":6},"Get rewarded","Partners","\u002Fclub-loyalty-benefits#partners","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F10\u002FVirgin-Active-South-Africa-Partners.jpg",{"block_1":278,"block_2":281,"block_3":285,"block_4":287},{"small_title":279,"big_title":47,"link":48,"image":280,"video_id":6},"Real gains, real rewards","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2025\u002F01\u002Fvirgin-active-rewards_.jpg",{"small_title":6,"big_title":282,"link":283,"image":284,"video_id":6},"Refer a Friend","\u002Fguest-gym-pass","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2025\u002F10\u002Fnav_582_488.jpg",{"small_title":270,"big_title":87,"link":53,"image":286,"video_id":6},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2025\u002F01\u002Fvirgin-active-app.jpg",{"small_title":288,"big_title":274,"link":275,"image":289,"video_id":6},"Discount benefits","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2025\u002F01\u002Fvirgin-active-partners.jpg",{"block_1":291,"block_2":292},{"small_title":6,"big_title":6,"link":16,"image":11,"video_id":6},{"small_title":6,"big_title":6,"link":16},{"menu_item":294,"sub_menu":296,"three_block_list":297,"three_block_full":326,"four_column_blocks":342,"two_block_list":347},{"title":295,"url":99,"target":6},"Classes","three_block_list",{"block_1":298,"block_2":301,"block_3":306,"list":310},{"small_title":224,"big_title":79,"link":299,"image":300,"video_id":6,"video_file":11},{"title":226,"url":80,"target":6},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2025\u002F02\u002FVirgin-Active-March-12.jpg",{"small_title":302,"big_title":231,"link":303,"image":305,"video_id":6,"video_file":11},"Come to bed",{"title":231,"url":304,"target":6},"https:\u002F\u002Fwww.virginactive.co.za\u002Fgym-classes\u002Freformer-pilates","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2025\u002F02\u002FVirgin-Active-March-9.jpg",{"small_title":307,"big_title":244,"link":308,"image":309,"video_id":6,"video_file":11},"Do you lift?",{"title":244,"url":245,"target":6},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2025\u002F02\u002FVirgin-Active-March-11.jpg",[311,314,318,320,322,324],{"menu_item":312},{"title":237,"url":313,"target":6},"https:\u002F\u002Fwww.virginactive.co.za\u002Flearn-how-to-swim",{"menu_item":315},{"title":316,"url":317,"target":6},"Aqua","\u002Fgym-classes\u002Faqua-fitness",{"menu_item":319},{"title":252,"url":253,"target":6},{"menu_item":321},{"title":256,"url":257,"target":6},{"menu_item":323},{"title":260,"url":261,"target":6},{"menu_item":325},{"title":264,"url":265,"target":6},{"block_1":327,"block_2":332,"block_3":337},{"small_title":328,"big_title":329,"link":330,"image":331,"video_id":6},"28 October 2023","Virgin Active\u003Cbr>Warrior","\u002Fvirgin-active-warrior-series","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F06\u002Fvirgin-active-warrior.jpg",{"small_title":333,"big_title":334,"link":335,"image":336,"video_id":6},"14-15 October 2023","Sanlam Cape Town\u003Cbr>Marathon","\u002Fsanlam-cape-town-marathon","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F06\u002Fsanlam-cape-town-marathon-1.jpg",{"small_title":338,"big_title":339,"link":340,"image":341,"video_id":6},"19 November 2023","Virgin Active\u003Cbr>947 Ride  Joburg","\u002Fvirgin-active-947-ride-joburg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F06\u002Fvirgin-active-947-ride-joburg.jpg",{"block_1":343,"block_2":344,"block_3":345,"block_4":346},{"small_title":6,"big_title":6,"link":16,"image":11,"video_id":6},{"small_title":6,"big_title":6,"link":16,"image":11,"video_id":6},{"small_title":6,"big_title":6,"link":16,"image":11,"video_id":6},{"small_title":6,"big_title":6,"link":16,"image":11,"video_id":6},{"block_1":348,"block_2":349},{"small_title":6,"big_title":6,"link":16,"image":11,"video_id":6},{"small_title":6,"big_title":6,"link":16},{"menu_item":351,"sub_menu":296,"three_block_list":354,"three_block_full":394,"four_column_blocks":401,"two_block_list":408},{"title":352,"url":353,"target":6},"Experts","#",{"block_1":355,"block_2":361,"block_3":367,"list":373},{"small_title":356,"big_title":357,"link":358,"image":360,"video_id":6,"video_file":11},"Find a PT","Personal Trainers",{"title":6,"url":359,"target":6},"\u002Fpersonal-trainers-gym","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F09\u002FPT-1-1.jpg",{"small_title":362,"big_title":363,"link":364,"image":366,"video_id":6,"video_file":11},"Find a Bio","Biokineticists",{"title":6,"url":365,"target":6},"\u002Fhealth-professionals-gym#biokineticists","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F11\u002Fbiokineticist.jpg",{"small_title":368,"big_title":369,"link":370,"image":372,"video_id":6,"video_file":11},"Get an eating plan","Dietitians",{"title":369,"url":371,"target":6},"\u002Fhealth-professionals-gym\u002Fdietitians","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F01\u002Fdieticians.jpg",[374,378,382,386,390],{"menu_item":375},{"title":376,"url":377,"target":6},"Chiropractors","\u002Fhealth-professionals-gym#chiropractors",{"menu_item":379},{"title":380,"url":381,"target":6},"Massage Therapists","\u002Fhealth-professionals-gym#massagetherapists",{"menu_item":383},{"title":384,"url":385,"target":6},"Physiotherapists","\u002Fhealth-professionals-gym\u002F#physiotherapists",{"menu_item":387},{"title":388,"url":389,"target":6},"Swim Coaches","\u002Fswimming-lessons-gym",{"menu_item":391},{"title":392,"url":393,"target":6},"Free gym plan","\u002Fkickstart-gym-programme",{"block_1":395,"block_2":397,"block_3":399},{"small_title":279,"big_title":47,"link":48,"image":396,"video_id":6},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002Fva-rewards.jpg",{"small_title":270,"big_title":87,"link":53,"image":398,"video_id":6},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002Fva-app-1.jpg",{"small_title":288,"big_title":274,"link":275,"image":400,"video_id":6},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002Fva-partners.jpg",{"block_1":402,"block_2":403,"block_3":406,"block_4":407},{"small_title":279,"big_title":47,"link":48,"image":280,"video_id":6},{"small_title":404,"big_title":282,"link":30,"image":405,"video_id":6},"Get a month free","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2025\u002F01\u002Fvirgin-active-refer-a-friend.jpg",{"small_title":270,"big_title":87,"link":53,"image":286,"video_id":6},{"small_title":288,"big_title":274,"link":275,"image":289,"video_id":6},{"block_1":409,"block_2":410},{"small_title":6,"big_title":6,"link":16,"image":11,"video_id":6},{"small_title":6,"big_title":6,"link":16},{"menu_item":412,"sub_menu":100,"three_block_list":414,"three_block_full":418,"four_column_blocks":432,"two_block_list":451},{"title":413,"url":353,"target":6},"Blog",{"block_1":415,"block_2":416,"block_3":417,"list":11},{"small_title":6,"big_title":6,"link":10,"image":11,"video_id":6,"video_file":11},{"small_title":6,"big_title":6,"link":10,"image":11,"video_id":6,"video_file":11},{"small_title":6,"big_title":6,"link":10,"image":11,"video_id":6,"video_file":11},{"block_1":419,"block_2":424,"block_3":428},{"small_title":420,"big_title":421,"link":422,"image":423,"video_id":6},"Sanlam","Cape Town Marathon","\u002Fevents\u002Fsanlam-cape-town-marathon","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F09\u002FMarathon.jpg",{"small_title":270,"big_title":425,"link":426,"image":427,"video_id":6},"Ride Joburg","\u002Fevents\u002Fvirgin-active-947-ride-joburg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F09\u002FRide.jpg",{"small_title":270,"big_title":429,"link":430,"image":431,"video_id":6},"Warrior","\u002Fevents\u002Fvirgin-active-warrior-series","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F09\u002FWarrior.jpg",{"block_1":433,"block_2":438,"block_3":443,"block_4":446},{"small_title":434,"big_title":435,"link":436,"image":437,"video_id":6},"Recipes","Nutrition","\u002Fblog\u002Fnutrition","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2025\u002F02\u002Frecipe.jpg",{"small_title":439,"big_title":440,"link":441,"image":442,"video_id":6},"Mindfulness & Mental Health","Mind","\u002Fblog\u002Fmind","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002Fva-mind.jpg",{"small_title":147,"big_title":179,"link":444,"image":445,"video_id":6},"\u002Fblog\u002Fkids","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2025\u002F03\u002Fkids-va-3.jpg",{"small_title":447,"big_title":448,"link":449,"image":450,"video_id":6},"Social Wellness","Community","\u002Fblog\u002Fcommunity","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002Fcommunity-blog.jpg",{"block_1":452,"block_2":453},{"small_title":6,"big_title":6,"link":16,"image":11,"video_id":6},{"small_title":6,"big_title":6,"link":16},{"members_cta":455,"get_started_cta":456,"secondary_cta":458},{"title":98,"url":99,"target":6},{"title":167,"url":457,"target":6},"\u002Fjoin-gym",{"title":459,"url":460,"target":6},"Book a tour","https:\u002F\u002Fvirgin-active.typeform.com\u002Fbook-a-tour",{"footer_menu_items":462,"footer_android_button":535,"footer_ios_button":539,"footer_social":543,"other_territories":559,"legal_links":575,"footer_sa_number":592,"footer_world_number":595},[463,488,522],{"menu_title":464,"menu_items":465},"Company",[466,468,473,477,481,485],{"menu_item":467},{"title":66,"url":67,"target":6},{"menu_item":469},{"title":470,"url":471,"target":472},"Member FAQs","https:\u002F\u002Fhello.virginactive.co.za\u002Fsupport\u002Fsolutions","_blank",{"menu_item":474},{"title":475,"url":476,"target":6},"ESG \u002F Sustainability","\u002Fsustainability",{"menu_item":478},{"title":479,"url":480,"target":472},"Careers","https:\u002F\u002Fwww.virginactive.co.za\u002Fcareers",{"menu_item":482},{"title":483,"url":484,"target":6},"Work as a PT","\u002Fpersonal-trainer-jobs\u002F",{"menu_item":486},{"title":413,"url":487,"target":6},"\u002Fblog",{"menu_title":489,"menu_items":490},"Red Hot",[491,495,499,503,507,511,513,517,519],{"menu_item":492},{"title":493,"url":494,"target":6},"Wellness experts","https:\u002F\u002Fwww.virginactive.co.za\u002Fhealth-professionals-gym\u002F",{"menu_item":496},{"title":497,"url":498,"target":6},"Pickleball","https:\u002F\u002Fwww.virginactive.co.za\u002Fpickleball-court-near-me-point-cape-town\u002F",{"menu_item":500},{"title":501,"url":502,"target":6},"Padel","https:\u002F\u002Fwww.virginactive.co.za\u002Fpadel\u002F",{"menu_item":504},{"title":505,"url":506,"target":6},"VR Gym tour","https:\u002F\u002Fwww.virginactive.co.za\u002Fgym-virtual-tour\u002F",{"menu_item":508},{"title":509,"url":510,"target":6},"Swimming Lessons","\u002Fswimming-lessons",{"menu_item":512},{"title":199,"url":201,"target":6},{"menu_item":514},{"title":515,"url":516,"target":6},"Club-V Kids Gym","\u002Fchildrens-gym\u002F",{"menu_item":518},{"title":164,"url":170,"target":6},{"menu_item":520},{"title":357,"url":521,"target":6},"\u002Fpersonal-trainers-gym\u002F",{"menu_title":523,"menu_items":524},"App & Rewards",[525,528,531],{"menu_item":526},{"title":527,"url":48,"target":6},"Virgin Active Rewards",{"menu_item":529},{"title":224,"url":530,"target":6},"\u002Fvirgin-active-gym-app\u002F",{"menu_item":532},{"title":533,"url":534,"target":6},"Reward Partners","\u002Fgym-loyalty-programme#partners",{"title":536,"link":537,"icon":538},"Download app on Android","https:\u002F\u002Fplay.google.com\u002Fstore\u002Fapps\u002Fdetails?id=za.co.myvirginactive&hl=en&gl=US","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F01\u002Fos-android-24px.svg",{"title":540,"link":541,"icon":542},"Download app on iPhone","https:\u002F\u002Fapps.apple.com\u002Fza\u002Fapp\u002Fvirgin-active\u002Fid1022763576","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F01\u002Fos-ios-24px.svg",[544,547,550,553,556],{"social_url":545,"social_icon":546},"https:\u002F\u002Fwww.instagram.com\u002Fvirginactivesa\u002F","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F01\u002Fsocial-instagram-16px.svg",{"social_url":548,"social_icon":549},"https:\u002F\u002Fwww.facebook.com\u002FVirginActiveSA\u002F","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F01\u002Fsocial-facebook-16px.svg",{"social_url":551,"social_icon":552},"https:\u002F\u002Fwww.tiktok.com\u002F@virginactive_sa","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F10\u002Fsocial-TikTok-16px.svg",{"social_url":554,"social_icon":555},"https:\u002F\u002Fwww.youtube.com\u002Fchannel\u002FUCQXPCySH1wYuiwLnDGSGMFg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F01\u002Fsocial-youtube-16px.svg",{"social_url":557,"social_icon":558},"https:\u002F\u002Fwww.linkedin.com\u002Fcompany\u002Fvirgin-active-sa\u002F","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F01\u002Fsocial-linkedin-16px.svg",[560,563,566,569,572],{"terrirories_link":561,"terrirories_icon":562},"https:\u002F\u002Fwww.virginactive.co.uk\u002F","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F01\u002Fflag-united-kingdom-24px.svg",{"terrirories_link":564,"terrirories_icon":565},"https:\u002F\u002Fwww.virginactive.it\u002F","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F01\u002Fflag-italy-24px.svg",{"terrirories_link":567,"terrirories_icon":568},"https:\u002F\u002Fwww.virginactive.co.th\u002F","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F01\u002Fflag-thailand-24px.svg",{"terrirories_link":570,"terrirories_icon":571},"https:\u002F\u002Fwww.virginactive.com.sg\u002F","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F01\u002Fflag-singapore-24px.svg",{"terrirories_link":573,"terrirories_icon":574},"http:\u002F\u002Fwww.virginactive.com.au\u002F","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F01\u002Fflag-australia-24px.svg",[576,580,584,588],{"link":577},{"title":578,"url":579,"target":472},"Club Rules","https:\u002F\u002Fvirginactivesa.freshdesk.com\u002Fa\u002Fsolutions\u002Farticles\u002F201000107839?portalId=201000019828",{"link":581},{"title":582,"url":583,"target":472},"Legal Stuff","https:\u002F\u002Fhello.virginactive.co.za\u002Fsupport\u002Fsolutions\u002F201000064064",{"link":585},{"title":586,"url":587,"target":472},"Cookie Settings"," https:\u002F\u002Fhello.virginactive.co.za\u002Fsupport\u002Fsolutions\u002Farticles\u002F201000059802-privacy-policy",{"link":589},{"title":590,"url":591,"target":6},"Policy Information","https:\u002F\u002Fhello.virginactive.co.za\u002Fsupport\u002Fsolutions\u002Ffolders\u002F201000160517",{"number":593,"formatted_number":594},"0860 200 911","0860200911",{"number":596,"formatted_number":597},"+27 21 180 3566","+27211803566",{"club_list":599,"club_region":7720},[600,754,834,898,960,1012,1073,1131,1191,1256,1317,1372,1430,1470,1525,1580,1637,1692,1737,1804,1869,1922,1974,2027,2077,2125,2165,2217,2274,2327,2376,2430,2486,2541,2618,2677,2737,2789,2857,2909,2968,3031,3080,3138,3198,3248,3301,3359,3406,3445,3507,3576,3629,3684,3734,3796,3846,3900,3958,4008,4057,4117,4180,4235,4288,4347,4396,4451,4505,4563,4619,4657,4716,4757,4814,4878,4939,4999,5052,5111,5173,5226,5280,5340,5402,5456,5515,5571,5636,5703,5756,5822,5872,5925,5988,6043,6093,6152,6207,6265,6324,6381,6438,6491,6546,6597,6650,6708,6758,6815,6859,6914,6966,7019,7069,7122,7176,7217,7279,7334,7390,7435,7490,7542,7613,7669],{"id":601,"club_id":602,"title":603,"slug":604,"lat":605,"lng":606,"address":607,"phone":608,"collection_club":11,"kids_facilities":609,"kids_facilities_type":610,"gym_image":613,"kids_gym_image":11,"closing_time":614,"operating_hours":617,"membership_details":638,"facilities_enrichment":647,"classes_enrichment":717,"virtual_tour_link":6},465,"144","Airport Junction","airport-junction","-24.60521","25.9270058","Airport Junction Shopping Centre cnr Airport Road & Ai Western Bypass Gaborone","00267 79127263",true,{"val":611,"label":612},"club-v-max","Club-V Max","https:\u002F\u002Fitensitystorage.blob.core.windows.net\u002Fvirginactive-prod\u002F144-Image.jpg",{"status":615,"closing_time":616},"open","21:30:00",[618,622,625,627,629,631,634,636],{"goh_day":619,"goh_start":620,"goh_end":621},"0","06:00:00","20:00:00",{"goh_day":623,"goh_start":624,"goh_end":616},"1","05:00:00",{"goh_day":626,"goh_start":624,"goh_end":616},"2",{"goh_day":628,"goh_start":624,"goh_end":616},"3",{"goh_day":630,"goh_start":624,"goh_end":616},"4",{"goh_day":632,"goh_start":624,"goh_end":633},"5","21:00:00",{"goh_day":635,"goh_start":620,"goh_end":621},"6",{"goh_day":637,"goh_start":620,"goh_end":621},"7",{"adult_12_month_premier":639,"adult_12_month_premier_select":640,"adult_12_month_full_access":641,"adult_12_month_off_peak":6,"adult_24_month_premier":642,"adult_24_month_premier_select":6,"adult_24_month_full_access":643,"adult_24_month_off_peak":6,"youth_12_month_club_age_8-13":6,"youth_12_month_club_age_14-17":6,"youth_12_month_club_age_18-21":6,"youth_12_month_club_age_22-25":6,"youth_12_month_off_peak_age_8-13":6,"youth_12_month_off_peak_age_14-17":6,"youth_12_month_off_peak_age_18-21":6,"youth_12_month_off_peak_age_22-25":6,"youth_24_month_club_age_8-13":6,"youth_24_month_club_age_14-17":644,"youth_24_month_club_age_18-21":645,"youth_24_month_club_age_22-25":6,"youth_24_month_off_peak_age_8-13":6,"youth_24_month_off_peak_age_14-17":6,"youth_24_month_off_peak_age_18-21":6,"youth_24_month_off_peak_age_22-25":6,"kids_12_month_club_v":6,"kids:_12_month_club_v_premier":6,"kids_12_month_club_v_premier":6,"currency_symbol":646,"collection_rate_12_month":6,"collection_rate_24_month":6},"1670","790","690","1460","570","370","560","P",[648,652,656,659,663,666,670,674,678,682,686,690,694,697,701,705,709,713],{"id":649,"title":650,"icon":651},483,"Heated lap pool","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F01\u002Fic_swim-32px.svg",{"id":653,"title":654,"icon":655},12046,"Kauai","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F03\u002Fic_kauai-32px.svg",{"id":657,"title":612,"icon":658},3357,"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F03\u002Fic_kids-zone-32px.svg",{"id":660,"title":661,"icon":662},468,"Sauna","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F01\u002Fic_sauna-steam-32px.svg",{"id":664,"title":252,"icon":665},15786,"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F03\u002Fic_cycle-32px.svg",{"id":667,"title":668,"icon":669},15770,"Cardio","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002FAir-runner.svg",{"id":671,"title":672,"icon":673},15768,"Boardroom","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002Fboardroom.svg",{"id":675,"title":676,"icon":677},15406,"Personal Trainer","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002Fpt.svg",{"id":679,"title":680,"icon":681},15403,"Moms & Tots Parking Bays","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002Fparking.svg",{"id":683,"title":684,"icon":685},15401,"Kids Pool","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002Fkidspool.svg",{"id":687,"title":688,"icon":689},15398,"Family Changeroom","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F07\u002Fvector.svg",{"id":691,"title":692,"icon":693},12041,"GRID studio","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F03\u002Fic_skipping-rope-32px.svg",{"id":695,"title":696,"icon":665},3384,"Ride Studio",{"id":698,"title":699,"icon":700},3382,"Functional training","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F01\u002Fic_free-weights-32px.svg",{"id":702,"title":703,"icon":704},3375,"Row","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F03\u002Fic_row-32px.svg",{"id":706,"title":707,"icon":708},3373,"Internet stations","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F03\u002Fic_coworking-32px-White.svg",{"id":710,"title":711,"icon":712},3369,"Treatment rooms","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F03\u002Fic_health-suite-32px.svg",{"id":714,"title":715,"icon":716},3367,"Accessible changeroom","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F03\u002Fic_paraplegic-change-room-32px-1.svg",[718,720,722,724,727,730,733,736,739,742,745,748,751],{"id":719,"title":252},321,{"id":721,"title":248},15418,{"id":723,"title":256},317,{"id":725,"title":726},314,"Pilates",{"id":728,"title":729},15416,"Aqua Fitness",{"id":731,"title":732},15433,"Zumba",{"id":734,"title":735},315,"Core Conditioning",{"id":737,"title":738},311,"Express Abs",{"id":740,"title":741},320,"GRID",{"id":743,"title":744},15419,"Kick",{"id":746,"title":747},331,"Power Pump",{"id":749,"title":750},15428,"Step",{"id":752,"title":753},328,"Shape",{"id":755,"club_id":756,"title":757,"slug":758,"lat":759,"lng":760,"address":761,"phone":762,"collection_club":11,"kids_facilities":609,"kids_facilities_type":763,"gym_image":765,"kids_gym_image":11,"closing_time":766,"operating_hours":767,"membership_details":777,"facilities_enrichment":787,"classes_enrichment":819,"virtual_tour_link":6},467,"146","Maerua Mall","maerua-mall","-22.5835","17.0955","Maerua Park Centaurus Rd Windhoek Central Windhoek 9000","(0026) 461 234 399",{"val":764,"label":147},"club-v","https:\u002F\u002Fitensitystorage.blob.core.windows.net\u002Fvirginactive-prod\u002F146-Image.jpg",{"status":615,"closing_time":633},[768,770,771,772,773,774,775,776],{"goh_day":619,"goh_start":620,"goh_end":769},"19:00:00",{"goh_day":623,"goh_start":624,"goh_end":633},{"goh_day":626,"goh_start":624,"goh_end":633},{"goh_day":628,"goh_start":624,"goh_end":633},{"goh_day":630,"goh_start":624,"goh_end":633},{"goh_day":632,"goh_start":624,"goh_end":621},{"goh_day":635,"goh_start":620,"goh_end":769},{"goh_day":637,"goh_start":620,"goh_end":769},{"adult_12_month_premier":639,"adult_12_month_premier_select":778,"adult_12_month_full_access":779,"adult_12_month_off_peak":780,"adult_24_month_premier":642,"adult_24_month_premier_select":6,"adult_24_month_full_access":781,"adult_24_month_off_peak":6,"youth_12_month_club_age_8-13":6,"youth_12_month_club_age_14-17":6,"youth_12_month_club_age_18-21":6,"youth_12_month_club_age_22-25":6,"youth_12_month_off_peak_age_8-13":782,"youth_12_month_off_peak_age_14-17":783,"youth_12_month_off_peak_age_18-21":6,"youth_12_month_off_peak_age_22-25":6,"youth_24_month_club_age_8-13":6,"youth_24_month_club_age_14-17":6,"youth_24_month_club_age_18-21":6,"youth_24_month_club_age_22-25":6,"youth_24_month_off_peak_age_8-13":6,"youth_24_month_off_peak_age_14-17":6,"youth_24_month_off_peak_age_18-21":6,"youth_24_month_off_peak_age_22-25":6,"kids_12_month_club_v":784,"kids:_12_month_club_v_premier":785,"kids_12_month_club_v_premier":785,"currency_symbol":786,"collection_rate_12_month":6,"collection_rate_24_month":6},"1040","940","680","760","88","176","105","130","N$",[788,789,793,794,796,797,798,802,803,804,805,809,812,813,814,815,816,817,818],{"id":649,"title":650,"icon":651},{"id":790,"title":791,"icon":792},3371,"Free WiFi","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F03\u002Fic_get-connceted-32px.svg",{"id":653,"title":654,"icon":655},{"id":795,"title":147,"icon":658},3359,{"id":664,"title":252,"icon":665},{"id":667,"title":668,"icon":669},{"id":799,"title":800,"icon":801},15409,"Ski Ergo","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002Fskierg.svg",{"id":675,"title":676,"icon":677},{"id":679,"title":680,"icon":681},{"id":687,"title":688,"icon":689},{"id":806,"title":807,"icon":808},15391,"Assault Bikes","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002FAssault-bikes.svg",{"id":810,"title":811,"icon":669},15390,"Air Runner Treadmill",{"id":691,"title":692,"icon":693},{"id":695,"title":696,"icon":665},{"id":698,"title":699,"icon":700},{"id":702,"title":703,"icon":704},{"id":706,"title":707,"icon":708},{"id":710,"title":711,"icon":712},{"id":714,"title":715,"icon":716},[820,821,822,823,824,825,826,827,828,829,832,833],{"id":719,"title":252},{"id":721,"title":248},{"id":723,"title":256},{"id":725,"title":726},{"id":728,"title":729},{"id":731,"title":732},{"id":734,"title":735},{"id":737,"title":738},{"id":740,"title":741},{"id":830,"title":831},15430,"Stretch",{"id":749,"title":750},{"id":752,"title":753},{"id":835,"club_id":836,"title":837,"slug":838,"lat":839,"lng":840,"address":841,"phone":842,"collection_club":11,"kids_facilities":609,"kids_facilities_type":843,"gym_image":844,"kids_gym_image":11,"closing_time":845,"operating_hours":846,"membership_details":855,"facilities_enrichment":859,"classes_enrichment":887,"virtual_tour_link":6},466,"145","Kleine Kuppe","kleine-kuppe","-22.62048","17.0936489","cnr Chasie and Frankie Fredericks Street Hilltop Estate Kleine Kuppe Windhoek 9000","(0026) 461 251664",{"val":611,"label":612},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F01\u002FVirgin-Active-KleineKuppeWindhoek.jpg",{"status":615,"closing_time":633},[847,848,849,850,851,852,853,854],{"goh_day":619,"goh_start":620,"goh_end":769},{"goh_day":623,"goh_start":624,"goh_end":633},{"goh_day":626,"goh_start":624,"goh_end":633},{"goh_day":628,"goh_start":624,"goh_end":633},{"goh_day":630,"goh_start":624,"goh_end":633},{"goh_day":632,"goh_start":624,"goh_end":621},{"goh_day":635,"goh_start":620,"goh_end":769},{"goh_day":637,"goh_start":620,"goh_end":769},{"adult_12_month_premier":639,"adult_12_month_premier_select":6,"adult_12_month_full_access":856,"adult_12_month_off_peak":857,"adult_24_month_premier":642,"adult_24_month_premier_select":6,"adult_24_month_full_access":858,"adult_24_month_off_peak":6,"youth_12_month_club_age_8-13":6,"youth_12_month_club_age_14-17":6,"youth_12_month_club_age_18-21":6,"youth_12_month_club_age_22-25":6,"youth_12_month_off_peak_age_8-13":782,"youth_12_month_off_peak_age_14-17":783,"youth_12_month_off_peak_age_18-21":6,"youth_12_month_off_peak_age_22-25":6,"youth_24_month_club_age_8-13":6,"youth_24_month_club_age_14-17":6,"youth_24_month_club_age_18-21":6,"youth_24_month_club_age_22-25":6,"youth_24_month_off_peak_age_8-13":6,"youth_24_month_off_peak_age_14-17":6,"youth_24_month_off_peak_age_18-21":6,"youth_24_month_off_peak_age_22-25":6,"kids_12_month_club_v":6,"kids:_12_month_club_v_premier":6,"kids_12_month_club_v_premier":6,"currency_symbol":786,"collection_rate_12_month":6,"collection_rate_24_month":6},"1110","870","920",[860,861,862,863,864,865,866,867,868,869,870,871,875,878,879,880,881,882,883,884,885,886],{"id":649,"title":650,"icon":651},{"id":790,"title":791,"icon":792},{"id":653,"title":654,"icon":655},{"id":657,"title":612,"icon":658},{"id":660,"title":661,"icon":662},{"id":664,"title":252,"icon":665},{"id":667,"title":668,"icon":669},{"id":799,"title":800,"icon":801},{"id":675,"title":676,"icon":677},{"id":679,"title":680,"icon":681},{"id":687,"title":688,"icon":689},{"id":872,"title":873,"icon":874},15395,"Cable Equipment","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002FCable.svg",{"id":876,"title":877,"icon":681},15392,"Bicycle Station",{"id":806,"title":807,"icon":808},{"id":810,"title":811,"icon":669},{"id":691,"title":692,"icon":693},{"id":695,"title":696,"icon":665},{"id":698,"title":699,"icon":700},{"id":702,"title":703,"icon":704},{"id":706,"title":707,"icon":708},{"id":710,"title":711,"icon":712},{"id":714,"title":715,"icon":716},[888,889,890,891,892,893,894,895,896,897],{"id":723,"title":256},{"id":725,"title":726},{"id":728,"title":729},{"id":731,"title":732},{"id":734,"title":735},{"id":737,"title":738},{"id":740,"title":741},{"id":830,"title":831},{"id":749,"title":750},{"id":752,"title":753},{"id":899,"club_id":900,"title":901,"slug":902,"lat":903,"lng":904,"address":905,"phone":906,"collection_club":11,"kids_facilities":609,"kids_facilities_type":907,"gym_image":908,"kids_gym_image":11,"closing_time":909,"operating_hours":910,"membership_details":920,"facilities_enrichment":925,"classes_enrichment":943,"virtual_tour_link":6},463,"142","Vereeniging","vereeniging","-26.66289","27.96936","The Square Nile Drive Three Rivers Vereeniging 1929","016 0231002",{"val":764,"label":147},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F03\u002FVirgin-Active-Vereeniging.jpg",{"status":615,"closing_time":633},[911,913,914,915,916,917,918,919],{"goh_day":619,"goh_start":620,"goh_end":912},"14:00:00",{"goh_day":623,"goh_start":624,"goh_end":633},{"goh_day":626,"goh_start":624,"goh_end":633},{"goh_day":628,"goh_start":624,"goh_end":633},{"goh_day":630,"goh_start":624,"goh_end":633},{"goh_day":632,"goh_start":624,"goh_end":621},{"goh_day":635,"goh_start":620,"goh_end":769},{"goh_day":637,"goh_start":620,"goh_end":912},{"adult_12_month_premier":639,"adult_12_month_premier_select":921,"adult_12_month_full_access":780,"adult_12_month_off_peak":922,"adult_24_month_premier":642,"adult_24_month_premier_select":6,"adult_24_month_full_access":923,"adult_24_month_off_peak":6,"youth_12_month_club_age_8-13":6,"youth_12_month_club_age_14-17":6,"youth_12_month_club_age_18-21":6,"youth_12_month_club_age_22-25":6,"youth_12_month_off_peak_age_8-13":782,"youth_12_month_off_peak_age_14-17":783,"youth_12_month_off_peak_age_18-21":6,"youth_12_month_off_peak_age_22-25":6,"youth_24_month_club_age_8-13":6,"youth_24_month_club_age_14-17":6,"youth_24_month_club_age_18-21":6,"youth_24_month_club_age_22-25":6,"youth_24_month_off_peak_age_8-13":6,"youth_24_month_off_peak_age_14-17":6,"youth_24_month_off_peak_age_18-21":6,"youth_24_month_off_peak_age_22-25":6,"kids_12_month_club_v":784,"kids:_12_month_club_v_premier":785,"kids_12_month_club_v_premier":785,"currency_symbol":924,"collection_rate_12_month":6,"collection_rate_24_month":6},"780","540","510","R",[926,927,928,929,930,931,932,933,934,935,936,937,938,939,940,941,942],{"id":649,"title":650,"icon":651},{"id":790,"title":791,"icon":792},{"id":653,"title":654,"icon":655},{"id":795,"title":147,"icon":658},{"id":664,"title":252,"icon":665},{"id":667,"title":668,"icon":669},{"id":671,"title":672,"icon":673},{"id":799,"title":800,"icon":801},{"id":675,"title":676,"icon":677},{"id":876,"title":877,"icon":681},{"id":806,"title":807,"icon":808},{"id":810,"title":811,"icon":669},{"id":691,"title":692,"icon":693},{"id":695,"title":696,"icon":665},{"id":698,"title":699,"icon":700},{"id":702,"title":703,"icon":704},{"id":706,"title":707,"icon":708},[944,947,948,949,950,951,952,953,954,957,958,959],{"id":945,"title":946},324,"Rumble",{"id":719,"title":252},{"id":723,"title":256},{"id":725,"title":726},{"id":728,"title":729},{"id":731,"title":732},{"id":737,"title":738},{"id":740,"title":741},{"id":955,"title":956},15417,"Hi-Lo",{"id":743,"title":744},{"id":749,"title":750},{"id":752,"title":753},{"id":961,"club_id":962,"title":963,"slug":964,"lat":965,"lng":966,"address":967,"phone":968,"collection_club":11,"kids_facilities":609,"kids_facilities_type":969,"gym_image":970,"kids_gym_image":11,"closing_time":971,"operating_hours":972,"membership_details":981,"facilities_enrichment":986,"classes_enrichment":1001,"virtual_tour_link":6},464,"143","Wonderpark","wonderpark","-25.67368","28.11114","Wonderpark Shopping Centre Cnr Old Brits Ave & Heinrich Avenue Akasia Pretoria 0118","(010) 495 5841",{"val":764,"label":147},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F03\u002FVirgin-Active-Wonderpark.jpg",{"status":615,"closing_time":633},[973,974,975,976,977,978,979,980],{"goh_day":619,"goh_start":620,"goh_end":912},{"goh_day":623,"goh_start":624,"goh_end":633},{"goh_day":626,"goh_start":624,"goh_end":633},{"goh_day":628,"goh_start":624,"goh_end":633},{"goh_day":630,"goh_start":624,"goh_end":633},{"goh_day":632,"goh_start":624,"goh_end":621},{"goh_day":635,"goh_start":620,"goh_end":769},{"goh_day":637,"goh_start":620,"goh_end":912},{"adult_12_month_premier":639,"adult_12_month_premier_select":982,"adult_12_month_full_access":983,"adult_12_month_off_peak":984,"adult_24_month_premier":642,"adult_24_month_premier_select":6,"adult_24_month_full_access":985,"adult_24_month_off_peak":6,"youth_12_month_club_age_8-13":6,"youth_12_month_club_age_14-17":6,"youth_12_month_club_age_18-21":6,"youth_12_month_club_age_22-25":6,"youth_12_month_off_peak_age_8-13":782,"youth_12_month_off_peak_age_14-17":783,"youth_12_month_off_peak_age_18-21":6,"youth_12_month_off_peak_age_22-25":6,"youth_24_month_club_age_8-13":6,"youth_24_month_club_age_14-17":6,"youth_24_month_club_age_18-21":6,"youth_24_month_club_age_22-25":6,"youth_24_month_off_peak_age_8-13":6,"youth_24_month_off_peak_age_14-17":6,"youth_24_month_off_peak_age_18-21":6,"youth_24_month_off_peak_age_22-25":6,"kids_12_month_club_v":784,"kids:_12_month_club_v_premier":785,"kids_12_month_club_v_premier":785,"currency_symbol":924,"collection_rate_12_month":6,"collection_rate_24_month":6},"730","630","490","520",[987,988,989,990,991,992,993,994,995,996,997,998,999,1000],{"id":649,"title":650,"icon":651},{"id":790,"title":791,"icon":792},{"id":795,"title":147,"icon":658},{"id":664,"title":252,"icon":665},{"id":667,"title":668,"icon":669},{"id":799,"title":800,"icon":801},{"id":675,"title":676,"icon":677},{"id":806,"title":807,"icon":808},{"id":810,"title":811,"icon":669},{"id":691,"title":692,"icon":693},{"id":695,"title":696,"icon":665},{"id":698,"title":699,"icon":700},{"id":702,"title":703,"icon":704},{"id":706,"title":707,"icon":708},[1002,1003,1004,1005,1006,1007,1008,1009,1010,1011],{"id":945,"title":946},{"id":719,"title":252},{"id":728,"title":729},{"id":731,"title":732},{"id":737,"title":738},{"id":740,"title":741},{"id":743,"title":744},{"id":746,"title":747},{"id":749,"title":750},{"id":752,"title":753},{"id":1013,"club_id":1014,"title":1015,"slug":1016,"lat":1017,"lng":1018,"address":1019,"phone":1020,"collection_club":11,"kids_facilities":609,"kids_facilities_type":1021,"gym_image":1022,"kids_gym_image":11,"closing_time":1023,"operating_hours":1024,"membership_details":1033,"facilities_enrichment":1040,"classes_enrichment":1059,"virtual_tour_link":6},462,"141","Vanderbijl Park","vanderbijl-park","-26.70371","27.83428","Cnr Frikkie Meyer & Cherry Drive Vanderbijlpark SE3 Vanderbijlpark 1900","016 023 1001",{"val":764,"label":147},"https:\u002F\u002Fitensitystorage.blob.core.windows.net\u002Fvirginactive-prod\u002F141-Image.jpg",{"status":615,"closing_time":633},[1025,1026,1027,1028,1029,1030,1031,1032],{"goh_day":619,"goh_start":620,"goh_end":912},{"goh_day":623,"goh_start":624,"goh_end":633},{"goh_day":626,"goh_start":624,"goh_end":633},{"goh_day":628,"goh_start":624,"goh_end":633},{"goh_day":630,"goh_start":624,"goh_end":633},{"goh_day":632,"goh_start":624,"goh_end":621},{"goh_day":635,"goh_start":620,"goh_end":769},{"goh_day":637,"goh_start":620,"goh_end":912},{"adult_12_month_premier":639,"adult_12_month_premier_select":1034,"adult_12_month_full_access":1035,"adult_12_month_off_peak":1036,"adult_24_month_premier":642,"adult_24_month_premier_select":6,"adult_24_month_full_access":1037,"adult_24_month_off_peak":6,"youth_12_month_club_age_8-13":6,"youth_12_month_club_age_14-17":6,"youth_12_month_club_age_18-21":1038,"youth_12_month_club_age_22-25":6,"youth_12_month_off_peak_age_8-13":782,"youth_12_month_off_peak_age_14-17":783,"youth_12_month_off_peak_age_18-21":6,"youth_12_month_off_peak_age_22-25":6,"youth_24_month_club_age_8-13":6,"youth_24_month_club_age_14-17":6,"youth_24_month_club_age_18-21":643,"youth_24_month_club_age_22-25":6,"youth_24_month_off_peak_age_8-13":6,"youth_24_month_off_peak_age_14-17":6,"youth_24_month_off_peak_age_18-21":6,"youth_24_month_off_peak_age_22-25":6,"kids_12_month_club_v":1039,"kids:_12_month_club_v_premier":836,"kids_12_month_club_v_premier":836,"currency_symbol":924,"collection_rate_12_month":6,"collection_rate_24_month":6},"850","750","580","600","640","111",[1041,1042,1043,1044,1045,1046,1047,1048,1049,1050,1051,1052,1053,1054,1055,1056,1057,1058],{"id":649,"title":650,"icon":651},{"id":790,"title":791,"icon":792},{"id":653,"title":654,"icon":655},{"id":795,"title":147,"icon":658},{"id":664,"title":252,"icon":665},{"id":667,"title":668,"icon":669},{"id":799,"title":800,"icon":801},{"id":675,"title":676,"icon":677},{"id":876,"title":877,"icon":681},{"id":806,"title":807,"icon":808},{"id":810,"title":811,"icon":669},{"id":691,"title":692,"icon":693},{"id":695,"title":696,"icon":665},{"id":698,"title":699,"icon":700},{"id":702,"title":703,"icon":704},{"id":706,"title":707,"icon":708},{"id":710,"title":711,"icon":712},{"id":714,"title":715,"icon":716},[1060,1061,1062,1063,1064,1065,1066,1067,1068,1069,1070,1071,1072],{"id":945,"title":946},{"id":719,"title":252},{"id":721,"title":248},{"id":723,"title":256},{"id":728,"title":729},{"id":731,"title":732},{"id":734,"title":735},{"id":737,"title":738},{"id":740,"title":741},{"id":955,"title":956},{"id":743,"title":744},{"id":749,"title":750},{"id":752,"title":753},{"id":1074,"club_id":1075,"title":1076,"slug":1077,"lat":1078,"lng":1079,"address":1080,"phone":1081,"collection_club":11,"kids_facilities":609,"kids_facilities_type":1082,"gym_image":1083,"kids_gym_image":11,"closing_time":1084,"operating_hours":1085,"membership_details":1094,"facilities_enrichment":1098,"classes_enrichment":1114,"virtual_tour_link":6},461,"140","Sunward Park","sunward-park","-26.26019","28.25488","Sunward Junction Kingfisher Ave Sunward Park Boksburg 1459","(010) 497 6896",{"val":764,"label":147},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F03\u002FVirgin-Active-SunwardPark.jpg",{"status":615,"closing_time":633},[1086,1087,1088,1089,1090,1091,1092,1093],{"goh_day":619,"goh_start":620,"goh_end":912},{"goh_day":623,"goh_start":624,"goh_end":633},{"goh_day":626,"goh_start":624,"goh_end":633},{"goh_day":628,"goh_start":624,"goh_end":633},{"goh_day":630,"goh_start":624,"goh_end":633},{"goh_day":632,"goh_start":624,"goh_end":621},{"goh_day":635,"goh_start":620,"goh_end":769},{"goh_day":637,"goh_start":620,"goh_end":912},{"adult_12_month_premier":639,"adult_12_month_premier_select":1095,"adult_12_month_full_access":1096,"adult_12_month_off_peak":641,"adult_24_month_premier":642,"adult_24_month_premier_select":6,"adult_24_month_full_access":1097,"adult_24_month_off_peak":6,"youth_12_month_club_age_8-13":6,"youth_12_month_club_age_14-17":6,"youth_12_month_club_age_18-21":6,"youth_12_month_club_age_22-25":6,"youth_12_month_off_peak_age_8-13":782,"youth_12_month_off_peak_age_14-17":783,"youth_12_month_off_peak_age_18-21":6,"youth_12_month_off_peak_age_22-25":6,"youth_24_month_club_age_8-13":6,"youth_24_month_club_age_14-17":6,"youth_24_month_club_age_18-21":6,"youth_24_month_club_age_22-25":6,"youth_24_month_off_peak_age_8-13":6,"youth_24_month_off_peak_age_14-17":6,"youth_24_month_off_peak_age_18-21":6,"youth_24_month_off_peak_age_22-25":6,"kids_12_month_club_v":1039,"kids:_12_month_club_v_premier":836,"kids_12_month_club_v_premier":836,"currency_symbol":924,"collection_rate_12_month":6,"collection_rate_24_month":6},"1030","930","740",[1099,1100,1101,1102,1103,1104,1105,1106,1107,1108,1109,1110,1111,1112,1113],{"id":649,"title":650,"icon":651},{"id":790,"title":791,"icon":792},{"id":653,"title":654,"icon":655},{"id":795,"title":147,"icon":658},{"id":664,"title":252,"icon":665},{"id":667,"title":668,"icon":669},{"id":675,"title":676,"icon":677},{"id":687,"title":688,"icon":689},{"id":806,"title":807,"icon":808},{"id":810,"title":811,"icon":669},{"id":691,"title":692,"icon":693},{"id":695,"title":696,"icon":665},{"id":698,"title":699,"icon":700},{"id":702,"title":703,"icon":704},{"id":706,"title":707,"icon":708},[1115,1116,1117,1118,1119,1120,1121,1122,1123,1124,1125,1126,1129,1130],{"id":945,"title":946},{"id":719,"title":252},{"id":721,"title":248},{"id":723,"title":256},{"id":725,"title":726},{"id":728,"title":729},{"id":737,"title":738},{"id":740,"title":741},{"id":955,"title":956},{"id":743,"title":744},{"id":746,"title":747},{"id":1127,"title":1128},15421,"Outdoor Run",{"id":749,"title":750},{"id":752,"title":753},{"id":1132,"club_id":1133,"title":1134,"slug":1135,"lat":1136,"lng":1137,"address":1138,"phone":1139,"collection_club":11,"kids_facilities":609,"kids_facilities_type":1140,"gym_image":1141,"kids_gym_image":11,"closing_time":1142,"operating_hours":1143,"membership_details":1152,"facilities_enrichment":1160,"classes_enrichment":1179,"virtual_tour_link":6},458,"137","Potchefstroom","potchefstroom","-26.68846","27.09448","Cnr Tom & Borchard Str Potchefstroom Potchefstroom 2520","(018) 492 6361",{"val":764,"label":147},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F03\u002FVirgin-Active-Potchefstroom.jpg",{"status":615,"closing_time":633},[1144,1145,1146,1147,1148,1149,1150,1151],{"goh_day":619,"goh_start":620,"goh_end":769},{"goh_day":623,"goh_start":624,"goh_end":633},{"goh_day":626,"goh_start":624,"goh_end":633},{"goh_day":628,"goh_start":624,"goh_end":633},{"goh_day":630,"goh_start":624,"goh_end":633},{"goh_day":632,"goh_start":624,"goh_end":621},{"goh_day":635,"goh_start":620,"goh_end":769},{"goh_day":637,"goh_start":620,"goh_end":769},{"adult_12_month_premier":639,"adult_12_month_premier_select":1153,"adult_12_month_full_access":1154,"adult_12_month_off_peak":1155,"adult_24_month_premier":642,"adult_24_month_premier_select":6,"adult_24_month_full_access":1155,"adult_24_month_off_peak":6,"youth_12_month_club_age_8-13":6,"youth_12_month_club_age_14-17":644,"youth_12_month_club_age_18-21":1156,"youth_12_month_club_age_22-25":6,"youth_12_month_off_peak_age_8-13":782,"youth_12_month_off_peak_age_14-17":783,"youth_12_month_off_peak_age_18-21":6,"youth_12_month_off_peak_age_22-25":6,"youth_24_month_club_age_8-13":6,"youth_24_month_club_age_14-17":1157,"youth_24_month_club_age_18-21":1158,"youth_24_month_club_age_22-25":6,"youth_24_month_off_peak_age_8-13":6,"youth_24_month_off_peak_age_14-17":6,"youth_24_month_off_peak_age_18-21":6,"youth_24_month_off_peak_age_22-25":6,"kids_12_month_club_v":784,"kids:_12_month_club_v_premier":1159,"kids_12_month_club_v_premier":1159,"currency_symbol":924,"collection_rate_12_month":6,"collection_rate_24_month":6},"910","810","650","550","340","450","125",[1161,1162,1163,1164,1165,1166,1167,1168,1169,1170,1171,1172,1173,1174,1175,1176,1177,1178],{"id":649,"title":650,"icon":651},{"id":790,"title":791,"icon":792},{"id":653,"title":654,"icon":655},{"id":795,"title":147,"icon":658},{"id":664,"title":252,"icon":665},{"id":667,"title":668,"icon":669},{"id":799,"title":800,"icon":801},{"id":675,"title":676,"icon":677},{"id":872,"title":873,"icon":874},{"id":806,"title":807,"icon":808},{"id":810,"title":811,"icon":669},{"id":691,"title":692,"icon":693},{"id":695,"title":696,"icon":665},{"id":698,"title":699,"icon":700},{"id":702,"title":703,"icon":704},{"id":706,"title":707,"icon":708},{"id":710,"title":711,"icon":712},{"id":714,"title":715,"icon":716},[1180,1181,1182,1183,1184,1185,1186,1187,1188,1189,1190],{"id":945,"title":946},{"id":719,"title":252},{"id":725,"title":726},{"id":728,"title":729},{"id":731,"title":732},{"id":734,"title":735},{"id":737,"title":738},{"id":740,"title":741},{"id":1127,"title":1128},{"id":749,"title":750},{"id":752,"title":753},{"id":1192,"club_id":1193,"title":1194,"slug":1195,"lat":1196,"lng":1197,"address":1198,"phone":1199,"collection_club":11,"kids_facilities":609,"kids_facilities_type":1200,"gym_image":1201,"kids_gym_image":11,"closing_time":1202,"operating_hours":1203,"membership_details":1212,"facilities_enrichment":1218,"classes_enrichment":1240,"virtual_tour_link":6},459,"138","Roodepoort","roodepoort","-26.14792","27.92164","Cnr 14th Av & Hendrick Potgieter Road Weltevreden Park Roodepoort 1704","010 491 5313",{"val":764,"label":147},"https:\u002F\u002Fitensitystorage.blob.core.windows.net\u002Fvirginactive-prod\u002F138-Image.jpg",{"status":615,"closing_time":616},[1204,1205,1206,1207,1208,1209,1210,1211],{"goh_day":619,"goh_start":620,"goh_end":621},{"goh_day":623,"goh_start":624,"goh_end":616},{"goh_day":626,"goh_start":624,"goh_end":616},{"goh_day":628,"goh_start":624,"goh_end":616},{"goh_day":630,"goh_start":624,"goh_end":616},{"goh_day":632,"goh_start":624,"goh_end":633},{"goh_day":635,"goh_start":620,"goh_end":621},{"goh_day":637,"goh_start":620,"goh_end":621},{"adult_12_month_premier":639,"adult_12_month_premier_select":6,"adult_12_month_full_access":1213,"adult_12_month_off_peak":1214,"adult_24_month_premier":642,"adult_24_month_premier_select":6,"adult_24_month_full_access":1215,"adult_24_month_off_peak":6,"youth_12_month_club_age_8-13":6,"youth_12_month_club_age_14-17":6,"youth_12_month_club_age_18-21":6,"youth_12_month_club_age_22-25":6,"youth_12_month_off_peak_age_8-13":782,"youth_12_month_off_peak_age_14-17":783,"youth_12_month_off_peak_age_18-21":6,"youth_12_month_off_peak_age_22-25":6,"youth_24_month_club_age_8-13":6,"youth_24_month_club_age_14-17":6,"youth_24_month_club_age_18-21":6,"youth_24_month_club_age_22-25":6,"youth_24_month_off_peak_age_8-13":6,"youth_24_month_off_peak_age_14-17":6,"youth_24_month_off_peak_age_18-21":6,"youth_24_month_off_peak_age_22-25":6,"kids_12_month_club_v":1216,"kids:_12_month_club_v_premier":1217,"kids_12_month_club_v_premier":1217,"currency_symbol":924,"collection_rate_12_month":6,"collection_rate_24_month":6},"1430","950","1020","189","230",[1219,1220,1221,1225,1226,1227,1228,1229,1230,1231,1232,1233,1234,1235,1236,1237,1238,1239],{"id":649,"title":650,"icon":651},{"id":653,"title":654,"icon":655},{"id":1222,"title":1223,"icon":1224},3395,"Squash","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F03\u002FSquash.svg",{"id":795,"title":147,"icon":658},{"id":660,"title":661,"icon":662},{"id":664,"title":252,"icon":665},{"id":667,"title":668,"icon":669},{"id":799,"title":800,"icon":801},{"id":675,"title":676,"icon":677},{"id":687,"title":688,"icon":689},{"id":872,"title":873,"icon":874},{"id":806,"title":807,"icon":808},{"id":810,"title":811,"icon":669},{"id":691,"title":692,"icon":693},{"id":695,"title":696,"icon":665},{"id":698,"title":699,"icon":700},{"id":702,"title":703,"icon":704},{"id":710,"title":711,"icon":712},[1241,1242,1243,1244,1245,1246,1247,1248,1251,1252,1253],{"id":723,"title":256},{"id":725,"title":726},{"id":728,"title":729},{"id":731,"title":732},{"id":737,"title":738},{"id":740,"title":741},{"id":743,"title":744},{"id":1249,"title":1250},15425,"Punch",{"id":749,"title":750},{"id":752,"title":753},{"id":1254,"title":1255},15431,"Tai Chi",{"id":1257,"club_id":1258,"title":1259,"slug":1260,"lat":1261,"lng":1262,"address":1263,"phone":1264,"collection_club":11,"kids_facilities":609,"kids_facilities_type":1265,"gym_image":1266,"kids_gym_image":11,"closing_time":1267,"operating_hours":1268,"membership_details":1277,"facilities_enrichment":1282,"classes_enrichment":1299,"virtual_tour_link":6},456,"135","Meyersdal","meyersdal","-26.28625","28.09588","Cnr Kiewiet & Kingfisher Crescent Meyersdal Extension 19 Alberton 1449","(010) 491 5343",{"val":764,"label":147},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F03\u002FVirgin-Active-Meyersdal.jpg",{"status":615,"closing_time":633},[1269,1270,1271,1272,1273,1274,1275,1276],{"goh_day":619,"goh_start":620,"goh_end":769},{"goh_day":623,"goh_start":624,"goh_end":633},{"goh_day":626,"goh_start":624,"goh_end":633},{"goh_day":628,"goh_start":624,"goh_end":633},{"goh_day":630,"goh_start":624,"goh_end":633},{"goh_day":632,"goh_start":624,"goh_end":621},{"goh_day":635,"goh_start":620,"goh_end":769},{"goh_day":637,"goh_start":620,"goh_end":769},{"adult_12_month_premier":639,"adult_12_month_premier_select":6,"adult_12_month_full_access":1278,"adult_12_month_off_peak":1279,"adult_24_month_premier":642,"adult_24_month_premier_select":6,"adult_24_month_full_access":1034,"adult_24_month_off_peak":6,"youth_12_month_club_age_8-13":6,"youth_12_month_club_age_14-17":6,"youth_12_month_club_age_18-21":6,"youth_12_month_club_age_22-25":6,"youth_12_month_off_peak_age_8-13":782,"youth_12_month_off_peak_age_14-17":783,"youth_12_month_off_peak_age_18-21":6,"youth_12_month_off_peak_age_22-25":6,"youth_24_month_club_age_8-13":6,"youth_24_month_club_age_14-17":6,"youth_24_month_club_age_18-21":6,"youth_24_month_club_age_22-25":6,"youth_24_month_off_peak_age_8-13":6,"youth_24_month_off_peak_age_14-17":6,"youth_24_month_off_peak_age_18-21":6,"youth_24_month_off_peak_age_22-25":6,"kids_12_month_club_v":1280,"kids:_12_month_club_v_premier":1281,"kids_12_month_club_v_premier":1281,"currency_symbol":924,"collection_rate_12_month":6,"collection_rate_24_month":6},"1100","770","152","190",[1283,1284,1285,1286,1287,1288,1289,1290,1291,1292,1293,1294,1295,1296,1297,1298],{"id":649,"title":650,"icon":651},{"id":653,"title":654,"icon":655},{"id":795,"title":147,"icon":658},{"id":664,"title":252,"icon":665},{"id":667,"title":668,"icon":669},{"id":671,"title":672,"icon":673},{"id":799,"title":800,"icon":801},{"id":675,"title":676,"icon":677},{"id":806,"title":807,"icon":808},{"id":810,"title":811,"icon":669},{"id":691,"title":692,"icon":693},{"id":695,"title":696,"icon":665},{"id":698,"title":699,"icon":700},{"id":702,"title":703,"icon":704},{"id":710,"title":711,"icon":712},{"id":714,"title":715,"icon":716},[1300,1301,1302,1303,1304,1305,1306,1307,1308,1309,1310,1313,1314,1315,1316],{"id":945,"title":946},{"id":721,"title":248},{"id":723,"title":256},{"id":725,"title":726},{"id":728,"title":729},{"id":731,"title":732},{"id":737,"title":738},{"id":740,"title":741},{"id":955,"title":956},{"id":743,"title":744},{"id":1311,"title":1312},15424,"Pound",{"id":746,"title":747},{"id":830,"title":831},{"id":749,"title":750},{"id":752,"title":753},{"id":1318,"club_id":1319,"title":1320,"slug":1321,"lat":1322,"lng":1323,"address":1324,"phone":1325,"collection_club":11,"kids_facilities":609,"kids_facilities_type":1326,"gym_image":1327,"kids_gym_image":11,"closing_time":1328,"operating_hours":1329,"membership_details":1338,"facilities_enrichment":1341,"classes_enrichment":1359,"virtual_tour_link":6},457,"136","New Market","new-market","-26.27737","28.12324","Shop 1, Newmarket Mall Junction Voortrekker Road & Ring Road East, Newmarket Park Ext 15 Alberton Alberton 1449","(010) 491 5346",{"val":764,"label":147},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F03\u002FVirgin-Active-NewMarket.jpg",{"status":615,"closing_time":616},[1330,1331,1332,1333,1334,1335,1336,1337],{"goh_day":619,"goh_start":620,"goh_end":621},{"goh_day":623,"goh_start":624,"goh_end":616},{"goh_day":626,"goh_start":624,"goh_end":616},{"goh_day":628,"goh_start":624,"goh_end":616},{"goh_day":630,"goh_start":624,"goh_end":616},{"goh_day":632,"goh_start":624,"goh_end":621},{"goh_day":635,"goh_start":620,"goh_end":621},{"goh_day":637,"goh_start":620,"goh_end":621},{"adult_12_month_premier":639,"adult_12_month_premier_select":1339,"adult_12_month_full_access":921,"adult_12_month_off_peak":1037,"adult_24_month_premier":642,"adult_24_month_premier_select":6,"adult_24_month_full_access":641,"adult_24_month_off_peak":6,"youth_12_month_club_age_8-13":6,"youth_12_month_club_age_14-17":6,"youth_12_month_club_age_18-21":6,"youth_12_month_club_age_22-25":6,"youth_12_month_off_peak_age_8-13":782,"youth_12_month_off_peak_age_14-17":783,"youth_12_month_off_peak_age_18-21":6,"youth_12_month_off_peak_age_22-25":6,"youth_24_month_club_age_8-13":6,"youth_24_month_club_age_14-17":6,"youth_24_month_club_age_18-21":6,"youth_24_month_club_age_22-25":6,"youth_24_month_off_peak_age_8-13":6,"youth_24_month_off_peak_age_14-17":6,"youth_24_month_off_peak_age_18-21":6,"youth_24_month_off_peak_age_22-25":6,"kids_12_month_club_v":1133,"kids:_12_month_club_v_premier":1340,"kids_12_month_club_v_premier":1340,"currency_symbol":924,"collection_rate_12_month":6,"collection_rate_24_month":6},"880","175",[1342,1343,1344,1345,1346,1347,1348,1349,1350,1351,1352,1353,1354,1355,1356,1357,1358],{"id":649,"title":650,"icon":651},{"id":790,"title":791,"icon":792},{"id":653,"title":654,"icon":655},{"id":795,"title":147,"icon":658},{"id":664,"title":252,"icon":665},{"id":667,"title":668,"icon":669},{"id":671,"title":672,"icon":673},{"id":675,"title":676,"icon":677},{"id":679,"title":680,"icon":681},{"id":687,"title":688,"icon":689},{"id":691,"title":692,"icon":693},{"id":695,"title":696,"icon":665},{"id":698,"title":699,"icon":700},{"id":702,"title":703,"icon":704},{"id":706,"title":707,"icon":708},{"id":710,"title":711,"icon":712},{"id":714,"title":715,"icon":716},[1360,1361,1362,1363,1364,1365,1366,1367,1368,1369,1370,1371],{"id":945,"title":946},{"id":719,"title":252},{"id":721,"title":248},{"id":723,"title":256},{"id":725,"title":726},{"id":728,"title":729},{"id":737,"title":738},{"id":740,"title":741},{"id":743,"title":744},{"id":746,"title":747},{"id":749,"title":750},{"id":752,"title":753},{"id":1373,"club_id":1374,"title":1375,"slug":1376,"lat":1377,"lng":1378,"address":1379,"phone":1380,"collection_club":11,"kids_facilities":609,"kids_facilities_type":1381,"gym_image":1382,"kids_gym_image":11,"closing_time":1383,"operating_hours":1384,"membership_details":1393,"facilities_enrichment":1396,"classes_enrichment":1413,"virtual_tour_link":6},454,"133","Little Falls","little-falls","-26.11418","27.89382","Cnr Hendrik Potgieter Rd & Nic Diederichs Boulevard Wilgeheuwel Little Falls Roodepoort 1724","(010) 491 5311",{"val":611,"label":612},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F03\u002FVirgin-Active-LittleFallsLIfe.jpg",{"status":615,"closing_time":616},[1385,1386,1387,1388,1389,1390,1391,1392],{"goh_day":619,"goh_start":620,"goh_end":621},{"goh_day":623,"goh_start":624,"goh_end":616},{"goh_day":626,"goh_start":624,"goh_end":616},{"goh_day":628,"goh_start":624,"goh_end":616},{"goh_day":630,"goh_start":624,"goh_end":616},{"goh_day":632,"goh_start":624,"goh_end":633},{"goh_day":635,"goh_start":620,"goh_end":621},{"goh_day":637,"goh_start":620,"goh_end":621},{"adult_12_month_premier":639,"adult_12_month_premier_select":6,"adult_12_month_full_access":1394,"adult_12_month_off_peak":1095,"adult_24_month_premier":642,"adult_24_month_premier_select":6,"adult_24_month_full_access":1395,"adult_24_month_off_peak":6,"youth_12_month_club_age_8-13":6,"youth_12_month_club_age_14-17":6,"youth_12_month_club_age_18-21":6,"youth_12_month_club_age_22-25":6,"youth_12_month_off_peak_age_8-13":782,"youth_12_month_off_peak_age_14-17":783,"youth_12_month_off_peak_age_18-21":6,"youth_12_month_off_peak_age_22-25":6,"youth_24_month_club_age_8-13":6,"youth_24_month_club_age_14-17":6,"youth_24_month_club_age_18-21":6,"youth_24_month_club_age_22-25":6,"youth_24_month_off_peak_age_8-13":6,"youth_24_month_off_peak_age_14-17":6,"youth_24_month_off_peak_age_18-21":6,"youth_24_month_off_peak_age_22-25":6,"kids_12_month_club_v":6,"kids:_12_month_club_v_premier":6,"kids_12_month_club_v_premier":6,"currency_symbol":924,"collection_rate_12_month":6,"collection_rate_24_month":6},"1390","1190",[1397,1398,1399,1400,1401,1402,1403,1404,1405,1406,1407,1408,1409,1410,1411,1412],{"id":649,"title":650,"icon":651},{"id":653,"title":654,"icon":655},{"id":657,"title":612,"icon":658},{"id":660,"title":661,"icon":662},{"id":664,"title":252,"icon":665},{"id":667,"title":668,"icon":669},{"id":799,"title":800,"icon":801},{"id":675,"title":676,"icon":677},{"id":872,"title":873,"icon":874},{"id":806,"title":807,"icon":808},{"id":810,"title":811,"icon":669},{"id":691,"title":692,"icon":693},{"id":695,"title":696,"icon":665},{"id":698,"title":699,"icon":700},{"id":702,"title":703,"icon":704},{"id":714,"title":715,"icon":716},[1414,1417,1419,1420,1421,1422,1423,1424,1425,1426,1427,1428,1429],{"id":1415,"title":1416},8659,"Sound Bath",{"id":1418,"title":244},15420,{"id":945,"title":946},{"id":723,"title":256},{"id":725,"title":726},{"id":728,"title":729},{"id":731,"title":732},{"id":737,"title":738},{"id":740,"title":741},{"id":743,"title":744},{"id":830,"title":831},{"id":749,"title":750},{"id":752,"title":753},{"id":1431,"club_id":1432,"title":1433,"slug":1434,"lat":1435,"lng":1436,"address":1437,"phone":1438,"collection_club":11,"kids_facilities":11,"kids_facilities_type":1439,"gym_image":1440,"kids_gym_image":11,"closing_time":1441,"operating_hours":1442,"membership_details":1449,"facilities_enrichment":1451,"classes_enrichment":1462,"virtual_tour_link":6},455,"134","Little Falls Retail Crossing","little-falls-retail-crossing","-26.11451","27.89786","Shop 27A, Retail Crossing West Rand cnr Hendrik Potgieter Road & 2 Nic Diedericks Boulevard Wilgeheuwel Roodepoort 1724","(010) 491 5340",{"val":611,"label":612},"https:\u002F\u002Fitensitystorage.blob.core.windows.net\u002Fvirginactive-prod\u002F134-Image.jpg",{"status":615,"closing_time":633},[1443,1444,1445,1446,1447,1448],{"goh_day":623,"goh_start":624,"goh_end":633},{"goh_day":626,"goh_start":624,"goh_end":633},{"goh_day":628,"goh_start":624,"goh_end":633},{"goh_day":630,"goh_start":624,"goh_end":633},{"goh_day":632,"goh_start":624,"goh_end":621},{"goh_day":635,"goh_start":620,"goh_end":912},{"adult_12_month_premier":639,"adult_12_month_premier_select":1450,"adult_12_month_full_access":985,"adult_12_month_off_peak":6,"adult_24_month_premier":642,"adult_24_month_premier_select":6,"adult_24_month_full_access":6,"adult_24_month_off_peak":6,"youth_12_month_club_age_8-13":6,"youth_12_month_club_age_14-17":6,"youth_12_month_club_age_18-21":6,"youth_12_month_club_age_22-25":6,"youth_12_month_off_peak_age_8-13":6,"youth_12_month_off_peak_age_14-17":6,"youth_12_month_off_peak_age_18-21":6,"youth_12_month_off_peak_age_22-25":6,"youth_24_month_club_age_8-13":6,"youth_24_month_club_age_14-17":6,"youth_24_month_club_age_18-21":6,"youth_24_month_club_age_22-25":6,"youth_24_month_off_peak_age_8-13":6,"youth_24_month_off_peak_age_14-17":6,"youth_24_month_off_peak_age_18-21":6,"youth_24_month_off_peak_age_22-25":6,"kids_12_month_club_v":6,"kids:_12_month_club_v_premier":6,"kids_12_month_club_v_premier":6,"currency_symbol":924,"collection_rate_12_month":6,"collection_rate_24_month":6},"620",[1452,1453,1454,1455,1456,1457,1458,1459,1460,1461],{"id":790,"title":791,"icon":792},{"id":664,"title":252,"icon":665},{"id":667,"title":668,"icon":669},{"id":675,"title":676,"icon":677},{"id":691,"title":692,"icon":693},{"id":695,"title":696,"icon":665},{"id":698,"title":699,"icon":700},{"id":702,"title":703,"icon":704},{"id":706,"title":707,"icon":708},{"id":714,"title":715,"icon":716},[1463,1464,1465,1466,1467,1468,1469],{"id":945,"title":946},{"id":719,"title":252},{"id":734,"title":735},{"id":737,"title":738},{"id":740,"title":741},{"id":743,"title":744},{"id":752,"title":753},{"id":1471,"club_id":1472,"title":1473,"slug":1474,"lat":1475,"lng":1476,"address":1477,"phone":1478,"collection_club":11,"kids_facilities":609,"kids_facilities_type":1479,"gym_image":1480,"kids_gym_image":11,"closing_time":1481,"operating_hours":1482,"membership_details":1491,"facilities_enrichment":1493,"classes_enrichment":1510,"virtual_tour_link":6},453,"132","Greenstone Park","greenstone-park","-26.11518","28.14475","Shop 11 Lower Level\u002FShop 1 Mezzanine Level, Stoneridge Shopping Centre Corner Hereford & Black Rock Rds Greenstone Park Edenvale 1609","(010) 491 5333",{"val":764,"label":147},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F01\u002FVirgin-Active-GreenstonePark.jpg",{"status":615,"closing_time":616},[1483,1484,1485,1486,1487,1488,1489,1490],{"goh_day":619,"goh_start":620,"goh_end":769},{"goh_day":623,"goh_start":624,"goh_end":616},{"goh_day":626,"goh_start":624,"goh_end":616},{"goh_day":628,"goh_start":624,"goh_end":616},{"goh_day":630,"goh_start":624,"goh_end":616},{"goh_day":632,"goh_start":624,"goh_end":633},{"goh_day":635,"goh_start":620,"goh_end":769},{"goh_day":637,"goh_start":620,"goh_end":769},{"adult_12_month_premier":639,"adult_12_month_premier_select":6,"adult_12_month_full_access":1213,"adult_12_month_off_peak":1492,"adult_24_month_premier":642,"adult_24_month_premier_select":6,"adult_24_month_full_access":1395,"adult_24_month_off_peak":6,"youth_12_month_club_age_8-13":6,"youth_12_month_club_age_14-17":6,"youth_12_month_club_age_18-21":6,"youth_12_month_club_age_22-25":6,"youth_12_month_off_peak_age_8-13":782,"youth_12_month_off_peak_age_14-17":783,"youth_12_month_off_peak_age_18-21":6,"youth_12_month_off_peak_age_22-25":6,"youth_24_month_club_age_8-13":6,"youth_24_month_club_age_14-17":6,"youth_24_month_club_age_18-21":6,"youth_24_month_club_age_22-25":6,"youth_24_month_off_peak_age_8-13":6,"youth_24_month_off_peak_age_14-17":6,"youth_24_month_off_peak_age_18-21":6,"youth_24_month_off_peak_age_22-25":6,"kids_12_month_club_v":1216,"kids:_12_month_club_v_premier":1217,"kids_12_month_club_v_premier":1217,"currency_symbol":924,"collection_rate_12_month":6,"collection_rate_24_month":6},"1090",[1494,1495,1496,1497,1498,1499,1500,1501,1502,1503,1504,1505,1506,1507,1508,1509],{"id":649,"title":650,"icon":651},{"id":790,"title":791,"icon":792},{"id":653,"title":654,"icon":655},{"id":795,"title":147,"icon":658},{"id":660,"title":661,"icon":662},{"id":664,"title":252,"icon":665},{"id":667,"title":668,"icon":669},{"id":799,"title":800,"icon":801},{"id":675,"title":676,"icon":677},{"id":687,"title":688,"icon":689},{"id":872,"title":873,"icon":874},{"id":806,"title":807,"icon":808},{"id":810,"title":811,"icon":669},{"id":695,"title":696,"icon":665},{"id":702,"title":703,"icon":704},{"id":714,"title":715,"icon":716},[1511,1512,1513,1514,1515,1516,1517,1518,1519,1520,1521,1522,1523,1524],{"id":1415,"title":1416},{"id":945,"title":946},{"id":721,"title":248},{"id":723,"title":256},{"id":725,"title":726},{"id":728,"title":729},{"id":731,"title":732},{"id":737,"title":738},{"id":740,"title":741},{"id":955,"title":956},{"id":743,"title":744},{"id":830,"title":831},{"id":749,"title":750},{"id":752,"title":753},{"id":1526,"club_id":1527,"title":1528,"slug":1529,"lat":1530,"lng":1531,"address":1532,"phone":1533,"collection_club":11,"kids_facilities":609,"kids_facilities_type":1534,"gym_image":1535,"kids_gym_image":11,"closing_time":1536,"operating_hours":1537,"membership_details":1546,"facilities_enrichment":1549,"classes_enrichment":1568,"virtual_tour_link":6},452,"131","Glen Acres","glen-acres","-26.07714","28.24911","Glen Acres Shopping Centre Cnr Dann & Monument Rds Glen Marais Kempton Park 1619","(010) 491 5331",{"val":764,"label":147},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F01\u002FVirgin-Active-GlenAcres.jpg",{"status":615,"closing_time":633},[1538,1539,1540,1541,1542,1543,1544,1545],{"goh_day":619,"goh_start":620,"goh_end":912},{"goh_day":623,"goh_start":624,"goh_end":633},{"goh_day":626,"goh_start":624,"goh_end":633},{"goh_day":628,"goh_start":624,"goh_end":633},{"goh_day":630,"goh_start":624,"goh_end":633},{"goh_day":632,"goh_start":624,"goh_end":621},{"goh_day":635,"goh_start":620,"goh_end":769},{"goh_day":637,"goh_start":620,"goh_end":912},{"adult_12_month_premier":639,"adult_12_month_premier_select":1547,"adult_12_month_full_access":1095,"adult_12_month_off_peak":921,"adult_24_month_premier":642,"adult_24_month_premier_select":6,"adult_24_month_full_access":1548,"adult_24_month_off_peak":6,"youth_12_month_club_age_8-13":6,"youth_12_month_club_age_14-17":6,"youth_12_month_club_age_18-21":6,"youth_12_month_club_age_22-25":6,"youth_12_month_off_peak_age_8-13":782,"youth_12_month_off_peak_age_14-17":783,"youth_12_month_off_peak_age_18-21":6,"youth_12_month_off_peak_age_22-25":6,"youth_24_month_club_age_8-13":6,"youth_24_month_club_age_14-17":6,"youth_24_month_club_age_18-21":6,"youth_24_month_club_age_22-25":6,"youth_24_month_off_peak_age_8-13":6,"youth_24_month_off_peak_age_14-17":6,"youth_24_month_off_peak_age_18-21":6,"youth_24_month_off_peak_age_22-25":6,"kids_12_month_club_v":784,"kids:_12_month_club_v_premier":785,"kids_12_month_club_v_premier":785,"currency_symbol":924,"collection_rate_12_month":6,"collection_rate_24_month":6},"1130","800",[1550,1551,1552,1553,1554,1555,1556,1557,1558,1559,1560,1561,1562,1563,1564,1565,1566,1567],{"id":649,"title":650,"icon":651},{"id":653,"title":654,"icon":655},{"id":795,"title":147,"icon":658},{"id":664,"title":252,"icon":665},{"id":667,"title":668,"icon":669},{"id":799,"title":800,"icon":801},{"id":675,"title":676,"icon":677},{"id":687,"title":688,"icon":689},{"id":876,"title":877,"icon":681},{"id":806,"title":807,"icon":808},{"id":810,"title":811,"icon":669},{"id":691,"title":692,"icon":693},{"id":695,"title":696,"icon":665},{"id":698,"title":699,"icon":700},{"id":702,"title":703,"icon":704},{"id":706,"title":707,"icon":708},{"id":710,"title":711,"icon":712},{"id":714,"title":715,"icon":716},[1569,1570,1571,1572,1573,1574,1575,1576,1577,1578,1579],{"id":945,"title":946},{"id":719,"title":252},{"id":721,"title":248},{"id":723,"title":256},{"id":725,"title":726},{"id":728,"title":729},{"id":737,"title":738},{"id":740,"title":741},{"id":743,"title":744},{"id":749,"title":750},{"id":752,"title":753},{"id":1581,"club_id":1582,"title":1583,"slug":1584,"lat":1585,"lng":1586,"address":1587,"phone":1588,"collection_club":11,"kids_facilities":609,"kids_facilities_type":1589,"gym_image":1590,"kids_gym_image":11,"closing_time":1591,"operating_hours":1592,"membership_details":1601,"facilities_enrichment":1604,"classes_enrichment":1625,"virtual_tour_link":6},449,"128","Eastgate","eastgate","-26.17867","28.1174412","Shop 101 Eastgate Shopping Centre 43 Bradford Street Johannesburg 2008","(010) 491 5329",{"val":764,"label":147},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F01\u002FVirgin-Active-EastGate.jpg",{"status":615,"closing_time":616},[1593,1594,1595,1596,1597,1598,1599,1600],{"goh_day":619,"goh_start":620,"goh_end":769},{"goh_day":623,"goh_start":624,"goh_end":616},{"goh_day":626,"goh_start":624,"goh_end":616},{"goh_day":628,"goh_start":624,"goh_end":616},{"goh_day":630,"goh_start":624,"goh_end":616},{"goh_day":632,"goh_start":624,"goh_end":621},{"goh_day":635,"goh_start":620,"goh_end":769},{"goh_day":637,"goh_start":620,"goh_end":769},{"adult_12_month_premier":639,"adult_12_month_premier_select":1602,"adult_12_month_full_access":1603,"adult_12_month_off_peak":1154,"adult_24_month_premier":642,"adult_24_month_premier_select":6,"adult_24_month_full_access":1279,"adult_24_month_off_peak":6,"youth_12_month_club_age_8-13":6,"youth_12_month_club_age_14-17":6,"youth_12_month_club_age_18-21":6,"youth_12_month_club_age_22-25":6,"youth_12_month_off_peak_age_8-13":782,"youth_12_month_off_peak_age_14-17":783,"youth_12_month_off_peak_age_18-21":6,"youth_12_month_off_peak_age_22-25":6,"youth_24_month_club_age_8-13":6,"youth_24_month_club_age_14-17":6,"youth_24_month_club_age_18-21":6,"youth_24_month_club_age_22-25":6,"youth_24_month_off_peak_age_8-13":6,"youth_24_month_off_peak_age_14-17":6,"youth_24_month_off_peak_age_18-21":6,"youth_24_month_off_peak_age_22-25":6,"kids_12_month_club_v":1280,"kids:_12_month_club_v_premier":1281,"kids_12_month_club_v_premier":1281,"currency_symbol":924,"collection_rate_12_month":6,"collection_rate_24_month":6},"1060","960",[1605,1606,1607,1608,1609,1610,1611,1612,1613,1614,1615,1616,1617,1621,1622,1623,1624],{"id":649,"title":650,"icon":651},{"id":653,"title":654,"icon":655},{"id":795,"title":147,"icon":658},{"id":660,"title":661,"icon":662},{"id":664,"title":252,"icon":665},{"id":667,"title":668,"icon":669},{"id":671,"title":672,"icon":673},{"id":675,"title":676,"icon":677},{"id":679,"title":680,"icon":681},{"id":687,"title":688,"icon":689},{"id":691,"title":692,"icon":693},{"id":695,"title":696,"icon":665},{"id":1618,"title":1619,"icon":1620},11111,"Outdoor Training","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F03\u002Fic_outdoor-training-32px.svg",{"id":698,"title":699,"icon":700},{"id":702,"title":703,"icon":704},{"id":706,"title":707,"icon":708},{"id":714,"title":715,"icon":716},[1626,1627,1628,1629,1630,1631,1632,1633,1634,1635,1636],{"id":945,"title":946},{"id":721,"title":248},{"id":723,"title":256},{"id":725,"title":726},{"id":728,"title":729},{"id":737,"title":738},{"id":740,"title":741},{"id":955,"title":956},{"id":743,"title":744},{"id":749,"title":750},{"id":752,"title":753},{"id":1638,"club_id":1639,"title":1640,"slug":1641,"lat":1642,"lng":1643,"address":1644,"phone":1645,"collection_club":11,"kids_facilities":609,"kids_facilities_type":1646,"gym_image":1647,"kids_gym_image":11,"closing_time":1648,"operating_hours":1649,"membership_details":1658,"facilities_enrichment":1661,"classes_enrichment":1678,"virtual_tour_link":6},450,"129","Edenglen","edenglen","-26.13623","28.18062","Cnr Baker & Harris Streets Edenglen Edenvale 1610","(010) 491 5330",{"val":764,"label":147},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F01\u002FVirgin-Active-EdenGlen.jpg",{"status":615,"closing_time":633},[1650,1651,1652,1653,1654,1655,1656,1657],{"goh_day":619,"goh_start":620,"goh_end":769},{"goh_day":623,"goh_start":624,"goh_end":633},{"goh_day":626,"goh_start":624,"goh_end":633},{"goh_day":628,"goh_start":624,"goh_end":633},{"goh_day":630,"goh_start":624,"goh_end":633},{"goh_day":632,"goh_start":624,"goh_end":621},{"goh_day":635,"goh_start":620,"goh_end":769},{"goh_day":637,"goh_start":620,"goh_end":769},{"adult_12_month_premier":639,"adult_12_month_premier_select":6,"adult_12_month_full_access":1095,"adult_12_month_off_peak":1035,"adult_24_month_premier":642,"adult_24_month_premier_select":6,"adult_24_month_full_access":1659,"adult_24_month_off_peak":6,"youth_12_month_club_age_8-13":6,"youth_12_month_club_age_14-17":6,"youth_12_month_club_age_18-21":6,"youth_12_month_club_age_22-25":6,"youth_12_month_off_peak_age_8-13":782,"youth_12_month_off_peak_age_14-17":783,"youth_12_month_off_peak_age_18-21":6,"youth_12_month_off_peak_age_22-25":6,"youth_24_month_club_age_8-13":6,"youth_24_month_club_age_14-17":6,"youth_24_month_club_age_18-21":6,"youth_24_month_club_age_22-25":6,"youth_24_month_off_peak_age_8-13":6,"youth_24_month_off_peak_age_14-17":6,"youth_24_month_off_peak_age_18-21":6,"youth_24_month_off_peak_age_22-25":6,"kids_12_month_club_v":1133,"kids:_12_month_club_v_premier":1660,"kids_12_month_club_v_premier":1660,"currency_symbol":924,"collection_rate_12_month":6,"collection_rate_24_month":6},"830","185",[1662,1663,1664,1665,1666,1667,1668,1669,1670,1671,1672,1673,1674,1675,1676,1677],{"id":649,"title":650,"icon":651},{"id":790,"title":791,"icon":792},{"id":653,"title":654,"icon":655},{"id":795,"title":147,"icon":658},{"id":664,"title":252,"icon":665},{"id":667,"title":668,"icon":669},{"id":675,"title":676,"icon":677},{"id":687,"title":688,"icon":689},{"id":806,"title":807,"icon":808},{"id":691,"title":692,"icon":693},{"id":695,"title":696,"icon":665},{"id":698,"title":699,"icon":700},{"id":702,"title":703,"icon":704},{"id":706,"title":707,"icon":708},{"id":710,"title":711,"icon":712},{"id":714,"title":715,"icon":716},[1679,1680,1681,1682,1683,1684,1685,1686,1687,1688,1689,1690,1691],{"id":945,"title":946},{"id":719,"title":252},{"id":723,"title":256},{"id":725,"title":726},{"id":728,"title":729},{"id":731,"title":732},{"id":737,"title":738},{"id":740,"title":741},{"id":955,"title":956},{"id":743,"title":744},{"id":1249,"title":1250},{"id":749,"title":750},{"id":752,"title":753},{"id":1693,"club_id":1694,"title":1695,"slug":1696,"lat":1697,"lng":1698,"address":1699,"phone":1700,"collection_club":11,"kids_facilities":11,"kids_facilities_type":1701,"gym_image":1702,"kids_gym_image":11,"closing_time":1703,"operating_hours":1704,"membership_details":1711,"facilities_enrichment":1714,"classes_enrichment":1725,"virtual_tour_link":6},447,"126","Boksburg","boksburg","-26.1796671","28.249994","East Rand Retail Park, North Rand Road, Eveleigh, Boksburg, 1459, South Africa","(010) 491 5318",{"val":611,"label":612},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F01\u002FVirgin-Active-Boksburg-1.jpg",{"status":615,"closing_time":633},[1705,1706,1707,1708,1709,1710],{"goh_day":623,"goh_start":624,"goh_end":633},{"goh_day":626,"goh_start":624,"goh_end":633},{"goh_day":628,"goh_start":624,"goh_end":633},{"goh_day":630,"goh_start":624,"goh_end":633},{"goh_day":632,"goh_start":624,"goh_end":621},{"goh_day":635,"goh_start":620,"goh_end":912},{"adult_12_month_premier":639,"adult_12_month_premier_select":1712,"adult_12_month_full_access":1713,"adult_12_month_off_peak":6,"adult_24_month_premier":642,"adult_24_month_premier_select":6,"adult_24_month_full_access":6,"adult_24_month_off_peak":6,"youth_12_month_club_age_8-13":6,"youth_12_month_club_age_14-17":6,"youth_12_month_club_age_18-21":6,"youth_12_month_club_age_22-25":6,"youth_12_month_off_peak_age_8-13":6,"youth_12_month_off_peak_age_14-17":6,"youth_12_month_off_peak_age_18-21":6,"youth_12_month_off_peak_age_22-25":6,"youth_24_month_club_age_8-13":6,"youth_24_month_club_age_14-17":6,"youth_24_month_club_age_18-21":6,"youth_24_month_club_age_22-25":6,"youth_24_month_off_peak_age_8-13":6,"youth_24_month_off_peak_age_14-17":6,"youth_24_month_off_peak_age_18-21":6,"youth_24_month_off_peak_age_22-25":6,"kids_12_month_club_v":6,"kids:_12_month_club_v_premier":6,"kids_12_month_club_v_premier":6,"currency_symbol":924,"collection_rate_12_month":6,"collection_rate_24_month":6},"530","430",[1715,1716,1717,1718,1719,1720,1721,1722,1723,1724],{"id":790,"title":791,"icon":792},{"id":664,"title":252,"icon":665},{"id":667,"title":668,"icon":669},{"id":675,"title":676,"icon":677},{"id":691,"title":692,"icon":693},{"id":695,"title":696,"icon":665},{"id":698,"title":699,"icon":700},{"id":702,"title":703,"icon":704},{"id":706,"title":707,"icon":708},{"id":714,"title":715,"icon":716},[1726,1727,1728,1729,1730,1731,1732,1733,1734,1735,1736],{"id":945,"title":946},{"id":719,"title":252},{"id":731,"title":732},{"id":737,"title":738},{"id":740,"title":741},{"id":955,"title":956},{"id":743,"title":744},{"id":746,"title":747},{"id":830,"title":831},{"id":749,"title":750},{"id":752,"title":753},{"id":1738,"club_id":1739,"title":1740,"slug":1741,"lat":1742,"lng":1743,"address":1744,"phone":1745,"collection_club":11,"kids_facilities":609,"kids_facilities_type":1746,"gym_image":1747,"kids_gym_image":11,"closing_time":1748,"operating_hours":1749,"membership_details":1758,"facilities_enrichment":1759,"classes_enrichment":1789,"virtual_tour_link":6},448,"127","Boksburg K90","boksburg-k90","-26.18106","28.24524","Shop 3, K90 Centre cnr Northrand Road & Bantell Avenue Jansen Park Boksburg 1459","(010) 491 5319",{"val":764,"label":147},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F01\u002FVirgin-Active-Boksburg-K90.jpg",{"status":615,"closing_time":633},[1750,1751,1752,1753,1754,1755,1756,1757],{"goh_day":619,"goh_start":620,"goh_end":769},{"goh_day":623,"goh_start":624,"goh_end":633},{"goh_day":626,"goh_start":624,"goh_end":633},{"goh_day":628,"goh_start":624,"goh_end":633},{"goh_day":630,"goh_start":624,"goh_end":633},{"goh_day":632,"goh_start":624,"goh_end":621},{"goh_day":635,"goh_start":620,"goh_end":769},{"goh_day":637,"goh_start":620,"goh_end":769},{"adult_12_month_premier":639,"adult_12_month_premier_select":6,"adult_12_month_full_access":1278,"adult_12_month_off_peak":921,"adult_24_month_premier":642,"adult_24_month_premier_select":6,"adult_24_month_full_access":1153,"adult_24_month_off_peak":6,"youth_12_month_club_age_8-13":6,"youth_12_month_club_age_14-17":6,"youth_12_month_club_age_18-21":6,"youth_12_month_club_age_22-25":6,"youth_12_month_off_peak_age_8-13":782,"youth_12_month_off_peak_age_14-17":783,"youth_12_month_off_peak_age_18-21":6,"youth_12_month_off_peak_age_22-25":6,"youth_24_month_club_age_8-13":6,"youth_24_month_club_age_14-17":6,"youth_24_month_club_age_18-21":6,"youth_24_month_club_age_22-25":6,"youth_24_month_off_peak_age_8-13":6,"youth_24_month_off_peak_age_14-17":6,"youth_24_month_off_peak_age_18-21":6,"youth_24_month_off_peak_age_22-25":6,"kids_12_month_club_v":1133,"kids:_12_month_club_v_premier":1340,"kids_12_month_club_v_premier":1340,"currency_symbol":924,"collection_rate_12_month":6,"collection_rate_24_month":6},[1760,1761,1762,1763,1764,1765,1766,1767,1771,1772,1776,1780,1781,1782,1783,1784,1785,1786,1787,1788],{"id":649,"title":650,"icon":651},{"id":790,"title":791,"icon":792},{"id":653,"title":654,"icon":655},{"id":795,"title":147,"icon":658},{"id":664,"title":252,"icon":665},{"id":667,"title":668,"icon":669},{"id":675,"title":676,"icon":677},{"id":1768,"title":1769,"icon":1770},15402,"Massage Therapist","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002Fmassage.svg",{"id":687,"title":688,"icon":689},{"id":1773,"title":1774,"icon":1775},15397,"Dietitian","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002Fdiet.svg",{"id":1777,"title":1778,"icon":1779},15393,"Biokineticist","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002FBio.svg",{"id":806,"title":807,"icon":808},{"id":810,"title":811,"icon":669},{"id":691,"title":692,"icon":693},{"id":695,"title":696,"icon":665},{"id":698,"title":699,"icon":700},{"id":702,"title":703,"icon":704},{"id":706,"title":707,"icon":708},{"id":710,"title":711,"icon":712},{"id":714,"title":715,"icon":716},[1790,1791,1792,1793,1794,1795,1796,1797,1798,1799,1800,1801,1802,1803],{"id":945,"title":946},{"id":719,"title":252},{"id":721,"title":248},{"id":723,"title":256},{"id":725,"title":726},{"id":728,"title":729},{"id":731,"title":732},{"id":737,"title":738},{"id":740,"title":741},{"id":955,"title":956},{"id":743,"title":744},{"id":830,"title":831},{"id":749,"title":750},{"id":752,"title":753},{"id":1805,"club_id":1159,"title":1806,"slug":1807,"lat":1808,"lng":1809,"address":1810,"phone":1811,"collection_club":11,"kids_facilities":609,"kids_facilities_type":1812,"gym_image":1813,"kids_gym_image":11,"closing_time":1814,"operating_hours":1815,"membership_details":1824,"facilities_enrichment":1826,"classes_enrichment":1849,"virtual_tour_link":6},446,"Bedfordview","bedfordview","-26.16931","28.14736","101 Van Buuren Rd Bedfordview Bedfordview 2008","(010) 491 5317",{"val":611,"label":612},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F01\u002FVirgin-Active-Bedfordview.jpg",{"status":615,"closing_time":616},[1816,1817,1818,1819,1820,1821,1822,1823],{"goh_day":619,"goh_start":620,"goh_end":769},{"goh_day":623,"goh_start":624,"goh_end":616},{"goh_day":626,"goh_start":624,"goh_end":616},{"goh_day":628,"goh_start":624,"goh_end":616},{"goh_day":630,"goh_start":624,"goh_end":616},{"goh_day":632,"goh_start":624,"goh_end":633},{"goh_day":635,"goh_start":620,"goh_end":769},{"goh_day":637,"goh_start":620,"goh_end":769},{"adult_12_month_premier":639,"adult_12_month_premier_select":6,"adult_12_month_full_access":1825,"adult_12_month_off_peak":1214,"adult_24_month_premier":642,"adult_24_month_premier_select":6,"adult_24_month_full_access":778,"adult_24_month_off_peak":6,"youth_12_month_club_age_8-13":6,"youth_12_month_club_age_14-17":6,"youth_12_month_club_age_18-21":6,"youth_12_month_club_age_22-25":6,"youth_12_month_off_peak_age_8-13":782,"youth_12_month_off_peak_age_14-17":783,"youth_12_month_off_peak_age_18-21":6,"youth_12_month_off_peak_age_22-25":6,"youth_24_month_club_age_8-13":6,"youth_24_month_club_age_14-17":6,"youth_24_month_club_age_18-21":6,"youth_24_month_club_age_22-25":6,"youth_24_month_off_peak_age_8-13":6,"youth_24_month_off_peak_age_14-17":6,"youth_24_month_off_peak_age_18-21":6,"youth_24_month_off_peak_age_22-25":6,"kids_12_month_club_v":6,"kids:_12_month_club_v_premier":6,"kids_12_month_club_v_premier":6,"currency_symbol":924,"collection_rate_12_month":6,"collection_rate_24_month":6},"1340",[1827,1828,1831,1832,1833,1834,1835,1836,1837,1838,1839,1840,1841,1842,1843,1844,1845,1846,1847,1848],{"id":649,"title":650,"icon":651},{"id":1829,"title":501,"icon":1830},11091,"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F03\u002Fpadel.svg",{"id":653,"title":654,"icon":655},{"id":657,"title":612,"icon":658},{"id":660,"title":661,"icon":662},{"id":664,"title":252,"icon":665},{"id":667,"title":668,"icon":669},{"id":799,"title":800,"icon":801},{"id":675,"title":676,"icon":677},{"id":687,"title":688,"icon":689},{"id":872,"title":873,"icon":874},{"id":876,"title":877,"icon":681},{"id":806,"title":807,"icon":808},{"id":810,"title":811,"icon":669},{"id":695,"title":696,"icon":665},{"id":1618,"title":1619,"icon":1620},{"id":702,"title":703,"icon":704},{"id":706,"title":707,"icon":708},{"id":710,"title":711,"icon":712},{"id":714,"title":715,"icon":716},[1850,1851,1852,1853,1854,1855,1856,1857,1858,1861,1862,1863,1864,1865,1866,1867,1868],{"id":1415,"title":1416},{"id":1418,"title":244},{"id":945,"title":946},{"id":719,"title":252},{"id":723,"title":256},{"id":725,"title":726},{"id":728,"title":729},{"id":731,"title":732},{"id":1859,"title":1860},319,"Dance",{"id":737,"title":738},{"id":740,"title":741},{"id":955,"title":956},{"id":743,"title":744},{"id":746,"title":747},{"id":830,"title":831},{"id":749,"title":750},{"id":752,"title":753},{"id":1870,"club_id":1871,"title":1872,"slug":1873,"lat":1874,"lng":1875,"address":1876,"phone":1877,"collection_club":11,"kids_facilities":609,"kids_facilities_type":1878,"gym_image":1881,"kids_gym_image":11,"closing_time":1882,"operating_hours":1883,"membership_details":1892,"facilities_enrichment":1894,"classes_enrichment":1912,"virtual_tour_link":6},444,"123","Watermeyer Park","watermeyer-park","-25.74384","28.29492","Watermeyer Park Shopping Centre Cnr Watermeyer & Onida Str Murrayfield Pretoria 0001","(012) 493 2862",{"val":1879,"label":1880},"junior-care","Junior Care","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F03\u002FVirgin-Active-Watermeyer.jpg",{"status":615,"closing_time":633},[1884,1885,1886,1887,1888,1889,1890,1891],{"goh_day":619,"goh_start":620,"goh_end":769},{"goh_day":623,"goh_start":624,"goh_end":633},{"goh_day":626,"goh_start":624,"goh_end":633},{"goh_day":628,"goh_start":624,"goh_end":633},{"goh_day":630,"goh_start":624,"goh_end":633},{"goh_day":632,"goh_start":624,"goh_end":621},{"goh_day":635,"goh_start":620,"goh_end":769},{"goh_day":637,"goh_start":620,"goh_end":912},{"adult_12_month_premier":639,"adult_12_month_premier_select":640,"adult_12_month_full_access":641,"adult_12_month_off_peak":984,"adult_24_month_premier":642,"adult_24_month_premier_select":6,"adult_24_month_full_access":1893,"adult_24_month_off_peak":6,"youth_12_month_club_age_8-13":6,"youth_12_month_club_age_14-17":6,"youth_12_month_club_age_18-21":6,"youth_12_month_club_age_22-25":6,"youth_12_month_off_peak_age_8-13":782,"youth_12_month_off_peak_age_14-17":783,"youth_12_month_off_peak_age_18-21":6,"youth_12_month_off_peak_age_22-25":6,"youth_24_month_club_age_8-13":6,"youth_24_month_club_age_14-17":6,"youth_24_month_club_age_18-21":6,"youth_24_month_club_age_22-25":6,"youth_24_month_off_peak_age_8-13":6,"youth_24_month_off_peak_age_14-17":6,"youth_24_month_off_peak_age_18-21":6,"youth_24_month_off_peak_age_22-25":6,"kids_12_month_club_v":6,"kids:_12_month_club_v_premier":6,"kids_12_month_club_v_premier":6,"currency_symbol":924,"collection_rate_12_month":6,"collection_rate_24_month":6},"590",[1895,1896,1897,1899,1900,1901,1902,1903,1904,1905,1906,1907,1908,1909,1910,1911],{"id":649,"title":650,"icon":651},{"id":790,"title":791,"icon":792},{"id":1898,"title":1880,"icon":658},3361,{"id":660,"title":661,"icon":662},{"id":664,"title":252,"icon":665},{"id":667,"title":668,"icon":669},{"id":671,"title":672,"icon":673},{"id":799,"title":800,"icon":801},{"id":675,"title":676,"icon":677},{"id":806,"title":807,"icon":808},{"id":810,"title":811,"icon":669},{"id":695,"title":696,"icon":665},{"id":702,"title":703,"icon":704},{"id":706,"title":707,"icon":708},{"id":710,"title":711,"icon":712},{"id":714,"title":715,"icon":716},[1913,1914,1915,1916,1917,1918,1919,1920,1921],{"id":719,"title":252},{"id":725,"title":726},{"id":728,"title":729},{"id":734,"title":735},{"id":737,"title":738},{"id":740,"title":741},{"id":743,"title":744},{"id":830,"title":831},{"id":752,"title":753},{"id":1923,"club_id":1924,"title":1925,"slug":1926,"lat":1927,"lng":1928,"address":1929,"phone":1930,"collection_club":11,"kids_facilities":609,"kids_facilities_type":1931,"gym_image":1932,"kids_gym_image":11,"closing_time":1933,"operating_hours":1934,"membership_details":1944,"facilities_enrichment":1945,"classes_enrichment":1962,"virtual_tour_link":6},445,"124","Wonderboom","wonderboom","-25.68069","28.1912689","65 Tillie van Wyk Street Wonderboom Pretoria Pretoria 0066","0104955861",{"val":764,"label":147},"https:\u002F\u002Fitensitystorage.blob.core.windows.net\u002Fvirginactive-prod\u002F124-Image.jpg",{"status":615,"closing_time":616},[1935,1937,1938,1939,1940,1941,1942,1943],{"goh_day":619,"goh_start":620,"goh_end":1936},"17:00:00",{"goh_day":623,"goh_start":624,"goh_end":616},{"goh_day":626,"goh_start":624,"goh_end":616},{"goh_day":628,"goh_start":624,"goh_end":616},{"goh_day":630,"goh_start":624,"goh_end":616},{"goh_day":632,"goh_start":624,"goh_end":621},{"goh_day":635,"goh_start":620,"goh_end":1936},{"goh_day":637,"goh_start":620,"goh_end":1936},{"adult_12_month_premier":639,"adult_12_month_premier_select":1034,"adult_12_month_full_access":1035,"adult_12_month_off_peak":1156,"adult_24_month_premier":642,"adult_24_month_premier_select":6,"adult_24_month_full_access":1893,"adult_24_month_off_peak":6,"youth_12_month_club_age_8-13":6,"youth_12_month_club_age_14-17":6,"youth_12_month_club_age_18-21":6,"youth_12_month_club_age_22-25":6,"youth_12_month_off_peak_age_8-13":782,"youth_12_month_off_peak_age_14-17":783,"youth_12_month_off_peak_age_18-21":6,"youth_12_month_off_peak_age_22-25":6,"youth_24_month_club_age_8-13":6,"youth_24_month_club_age_14-17":6,"youth_24_month_club_age_18-21":6,"youth_24_month_club_age_22-25":6,"youth_24_month_off_peak_age_8-13":6,"youth_24_month_off_peak_age_14-17":6,"youth_24_month_off_peak_age_18-21":6,"youth_24_month_off_peak_age_22-25":6,"kids_12_month_club_v":784,"kids:_12_month_club_v_premier":1258,"kids_12_month_club_v_premier":1258,"currency_symbol":924,"collection_rate_12_month":6,"collection_rate_24_month":6},[1946,1947,1948,1949,1950,1951,1952,1953,1954,1955,1956,1957,1958,1959,1960,1961],{"id":649,"title":650,"icon":651},{"id":790,"title":791,"icon":792},{"id":653,"title":654,"icon":655},{"id":795,"title":147,"icon":658},{"id":664,"title":252,"icon":665},{"id":667,"title":668,"icon":669},{"id":675,"title":676,"icon":677},{"id":679,"title":680,"icon":681},{"id":687,"title":688,"icon":689},{"id":876,"title":877,"icon":681},{"id":691,"title":692,"icon":693},{"id":695,"title":696,"icon":665},{"id":698,"title":699,"icon":700},{"id":702,"title":703,"icon":704},{"id":706,"title":707,"icon":708},{"id":714,"title":715,"icon":716},[1963,1964,1965,1966,1967,1968,1969,1970,1971,1972,1973],{"id":945,"title":946},{"id":719,"title":252},{"id":725,"title":726},{"id":728,"title":729},{"id":734,"title":735},{"id":737,"title":738},{"id":740,"title":741},{"id":743,"title":744},{"id":830,"title":831},{"id":749,"title":750},{"id":752,"title":753},{"id":1975,"club_id":1976,"title":1977,"slug":1978,"lat":1979,"lng":1980,"address":1981,"phone":1982,"collection_club":11,"kids_facilities":609,"kids_facilities_type":1983,"gym_image":1984,"kids_gym_image":11,"closing_time":1985,"operating_hours":1986,"membership_details":1995,"facilities_enrichment":1997,"classes_enrichment":2014,"virtual_tour_link":6},443,"122","Vodaworld","vodaworld","-25.96887","28.12859","14th Ave, East Rand Gardens Extension 31 Midrand Midrand 1685","0104976898",{"val":764,"label":147},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F03\u002FVirgin-Active-Vodaworld.jpg",{"status":615,"closing_time":616},[1987,1988,1989,1990,1991,1992,1993,1994],{"goh_day":619,"goh_start":620,"goh_end":769},{"goh_day":623,"goh_start":624,"goh_end":616},{"goh_day":626,"goh_start":624,"goh_end":616},{"goh_day":628,"goh_start":624,"goh_end":616},{"goh_day":630,"goh_start":624,"goh_end":616},{"goh_day":632,"goh_start":624,"goh_end":621},{"goh_day":635,"goh_start":620,"goh_end":769},{"goh_day":637,"goh_start":620,"goh_end":769},{"adult_12_month_premier":639,"adult_12_month_premier_select":6,"adult_12_month_full_access":856,"adult_12_month_off_peak":1154,"adult_24_month_premier":642,"adult_24_month_premier_select":6,"adult_24_month_full_access":1996,"adult_24_month_off_peak":6,"youth_12_month_club_age_8-13":6,"youth_12_month_club_age_14-17":6,"youth_12_month_club_age_18-21":6,"youth_12_month_club_age_22-25":6,"youth_12_month_off_peak_age_8-13":782,"youth_12_month_off_peak_age_14-17":783,"youth_12_month_off_peak_age_18-21":6,"youth_12_month_off_peak_age_22-25":6,"youth_24_month_club_age_8-13":6,"youth_24_month_club_age_14-17":6,"youth_24_month_club_age_18-21":6,"youth_24_month_club_age_22-25":6,"youth_24_month_off_peak_age_8-13":6,"youth_24_month_off_peak_age_14-17":6,"youth_24_month_off_peak_age_18-21":6,"youth_24_month_off_peak_age_22-25":6,"kids_12_month_club_v":1039,"kids:_12_month_club_v_premier":836,"kids_12_month_club_v_premier":836,"currency_symbol":924,"collection_rate_12_month":6,"collection_rate_24_month":6},"890",[1998,1999,2000,2001,2002,2003,2004,2005,2006,2007,2008,2009,2010,2011,2012,2013],{"id":649,"title":650,"icon":651},{"id":790,"title":791,"icon":792},{"id":653,"title":654,"icon":655},{"id":795,"title":147,"icon":658},{"id":664,"title":252,"icon":665},{"id":667,"title":668,"icon":669},{"id":675,"title":676,"icon":677},{"id":1768,"title":1769,"icon":1770},{"id":806,"title":807,"icon":808},{"id":810,"title":811,"icon":669},{"id":695,"title":696,"icon":665},{"id":698,"title":699,"icon":700},{"id":702,"title":703,"icon":704},{"id":706,"title":707,"icon":708},{"id":710,"title":711,"icon":712},{"id":714,"title":715,"icon":716},[2015,2016,2017,2018,2019,2020,2021,2022,2023,2024,2025,2026],{"id":945,"title":946},{"id":719,"title":252},{"id":721,"title":248},{"id":723,"title":256},{"id":725,"title":726},{"id":728,"title":729},{"id":1859,"title":1860},{"id":737,"title":738},{"id":740,"title":741},{"id":743,"title":744},{"id":749,"title":750},{"id":752,"title":753},{"id":2028,"club_id":2029,"title":2030,"slug":2031,"lat":2032,"lng":2033,"address":2034,"phone":2035,"collection_club":11,"kids_facilities":609,"kids_facilities_type":2036,"gym_image":2037,"kids_gym_image":11,"closing_time":2038,"operating_hours":2039,"membership_details":2048,"facilities_enrichment":2049,"classes_enrichment":2065,"virtual_tour_link":6},441,"120","Thornhill","thornhill","-23.88405","29.5016","Thornhill Mall Cnr Veldspaat & Duiwelskloof Rd Bendor Polokwane 0700","(015)493 1942",{"val":764,"label":147},"https:\u002F\u002Fitensitystorage.blob.core.windows.net\u002Fvirginactive-prod\u002F120-Image.jpg",{"status":615,"closing_time":616},[2040,2041,2042,2043,2044,2045,2046,2047],{"goh_day":619,"goh_start":620,"goh_end":912},{"goh_day":623,"goh_start":624,"goh_end":616},{"goh_day":626,"goh_start":624,"goh_end":616},{"goh_day":628,"goh_start":624,"goh_end":616},{"goh_day":630,"goh_start":624,"goh_end":616},{"goh_day":632,"goh_start":624,"goh_end":621},{"goh_day":635,"goh_start":620,"goh_end":769},{"goh_day":637,"goh_start":620,"goh_end":912},{"adult_12_month_premier":639,"adult_12_month_premier_select":1602,"adult_12_month_full_access":1603,"adult_12_month_off_peak":921,"adult_24_month_premier":642,"adult_24_month_premier_select":6,"adult_24_month_full_access":1548,"adult_24_month_off_peak":6,"youth_12_month_club_age_8-13":6,"youth_12_month_club_age_14-17":6,"youth_12_month_club_age_18-21":6,"youth_12_month_club_age_22-25":6,"youth_12_month_off_peak_age_8-13":782,"youth_12_month_off_peak_age_14-17":783,"youth_12_month_off_peak_age_18-21":6,"youth_12_month_off_peak_age_22-25":6,"youth_24_month_club_age_8-13":6,"youth_24_month_club_age_14-17":6,"youth_24_month_club_age_18-21":6,"youth_24_month_club_age_22-25":6,"youth_24_month_off_peak_age_8-13":6,"youth_24_month_off_peak_age_14-17":6,"youth_24_month_off_peak_age_18-21":6,"youth_24_month_off_peak_age_22-25":6,"kids_12_month_club_v":784,"kids:_12_month_club_v_premier":785,"kids_12_month_club_v_premier":785,"currency_symbol":924,"collection_rate_12_month":6,"collection_rate_24_month":6},[2050,2051,2052,2053,2054,2055,2056,2057,2058,2059,2060,2061,2062,2063,2064],{"id":649,"title":650,"icon":651},{"id":790,"title":791,"icon":792},{"id":653,"title":654,"icon":655},{"id":795,"title":147,"icon":658},{"id":664,"title":252,"icon":665},{"id":667,"title":668,"icon":669},{"id":675,"title":676,"icon":677},{"id":679,"title":680,"icon":681},{"id":687,"title":688,"icon":689},{"id":876,"title":877,"icon":681},{"id":691,"title":692,"icon":693},{"id":695,"title":696,"icon":665},{"id":698,"title":699,"icon":700},{"id":702,"title":703,"icon":704},{"id":714,"title":715,"icon":716},[2066,2067,2068,2069,2070,2071,2072,2073,2074,2075,2076],{"id":945,"title":946},{"id":719,"title":252},{"id":721,"title":248},{"id":725,"title":726},{"id":728,"title":729},{"id":737,"title":738},{"id":740,"title":741},{"id":955,"title":956},{"id":743,"title":744},{"id":749,"title":750},{"id":752,"title":753},{"id":2078,"club_id":2079,"title":2080,"slug":2081,"lat":2082,"lng":2083,"address":2084,"phone":2085,"collection_club":11,"kids_facilities":11,"kids_facilities_type":2086,"gym_image":2087,"kids_gym_image":11,"closing_time":2088,"operating_hours":2089,"membership_details":2099,"facilities_enrichment":2100,"classes_enrichment":2115,"virtual_tour_link":6},442,"121","Tramshed","tramshed","-25.74862","28.19537","Tramshed Shopping Centre Cnr Schoeman & Van Der Walt Street Tramshed Pretoria 0001","0124937219",{"val":611,"label":612},"https:\u002F\u002Fitensitystorage.blob.core.windows.net\u002Fvirginactive-prod\u002F121-Image.jpg",{"status":615,"closing_time":633},[2090,2091,2092,2093,2094,2095,2096,2098],{"goh_day":619,"goh_start":620,"goh_end":912},{"goh_day":623,"goh_start":624,"goh_end":633},{"goh_day":626,"goh_start":624,"goh_end":633},{"goh_day":628,"goh_start":624,"goh_end":633},{"goh_day":630,"goh_start":624,"goh_end":633},{"goh_day":632,"goh_start":624,"goh_end":621},{"goh_day":635,"goh_start":620,"goh_end":2097},"18:00:00",{"goh_day":637,"goh_start":620,"goh_end":912},{"adult_12_month_premier":639,"adult_12_month_premier_select":1156,"adult_12_month_full_access":1158,"adult_12_month_off_peak":6,"adult_24_month_premier":642,"adult_24_month_premier_select":6,"adult_24_month_full_access":1158,"adult_24_month_off_peak":6,"youth_12_month_club_age_8-13":6,"youth_12_month_club_age_14-17":6,"youth_12_month_club_age_18-21":6,"youth_12_month_club_age_22-25":6,"youth_12_month_off_peak_age_8-13":6,"youth_12_month_off_peak_age_14-17":6,"youth_12_month_off_peak_age_18-21":6,"youth_12_month_off_peak_age_22-25":6,"youth_24_month_club_age_8-13":6,"youth_24_month_club_age_14-17":6,"youth_24_month_club_age_18-21":6,"youth_24_month_club_age_22-25":6,"youth_24_month_off_peak_age_8-13":6,"youth_24_month_off_peak_age_14-17":6,"youth_24_month_off_peak_age_18-21":6,"youth_24_month_off_peak_age_22-25":6,"kids_12_month_club_v":6,"kids:_12_month_club_v_premier":6,"kids_12_month_club_v_premier":6,"currency_symbol":924,"collection_rate_12_month":6,"collection_rate_24_month":6},[2101,2102,2103,2104,2105,2106,2107,2108,2109,2110,2111,2112,2113,2114],{"id":790,"title":791,"icon":792},{"id":664,"title":252,"icon":665},{"id":667,"title":668,"icon":669},{"id":799,"title":800,"icon":801},{"id":675,"title":676,"icon":677},{"id":687,"title":688,"icon":689},{"id":806,"title":807,"icon":808},{"id":810,"title":811,"icon":669},{"id":691,"title":692,"icon":693},{"id":695,"title":696,"icon":665},{"id":698,"title":699,"icon":700},{"id":702,"title":703,"icon":704},{"id":706,"title":707,"icon":708},{"id":714,"title":715,"icon":716},[2116,2117,2118,2119,2120,2121,2122,2123,2124],{"id":719,"title":252},{"id":721,"title":248},{"id":725,"title":726},{"id":734,"title":735},{"id":737,"title":738},{"id":740,"title":741},{"id":743,"title":744},{"id":749,"title":750},{"id":752,"title":753},{"id":2126,"club_id":2127,"title":2128,"slug":2129,"lat":2130,"lng":2131,"address":2132,"phone":2133,"collection_club":11,"kids_facilities":11,"kids_facilities_type":2134,"gym_image":2135,"kids_gym_image":11,"closing_time":2136,"operating_hours":2137,"membership_details":2143,"facilities_enrichment":2146,"classes_enrichment":2157,"virtual_tour_link":6},439,"118","Sammy Marks Square","sammy-marks-square","-25.744713354","28.1937742679","337 Vermeulen St, Pretoria Central, Pretoria, 0002","0124937218",{"val":611,"label":612},"https:\u002F\u002Fitensitystorage.blob.core.windows.net\u002Fvirginactive-prod\u002F118-Image.jpg",{"status":615,"closing_time":633},[2138,2139,2140,2141,2142],{"goh_day":623,"goh_start":624,"goh_end":633},{"goh_day":626,"goh_start":624,"goh_end":633},{"goh_day":628,"goh_start":624,"goh_end":633},{"goh_day":630,"goh_start":624,"goh_end":633},{"goh_day":632,"goh_start":624,"goh_end":621},{"adult_12_month_premier":639,"adult_12_month_premier_select":2144,"adult_12_month_full_access":2145,"adult_12_month_off_peak":6,"adult_24_month_premier":642,"adult_24_month_premier_select":6,"adult_24_month_full_access":6,"adult_24_month_off_peak":6,"youth_12_month_club_age_8-13":6,"youth_12_month_club_age_14-17":6,"youth_12_month_club_age_18-21":6,"youth_12_month_club_age_22-25":6,"youth_12_month_off_peak_age_8-13":6,"youth_12_month_off_peak_age_14-17":6,"youth_12_month_off_peak_age_18-21":6,"youth_12_month_off_peak_age_22-25":6,"youth_24_month_club_age_8-13":6,"youth_24_month_club_age_14-17":6,"youth_24_month_club_age_18-21":6,"youth_24_month_club_age_22-25":6,"youth_24_month_off_peak_age_8-13":6,"youth_24_month_off_peak_age_14-17":6,"youth_24_month_off_peak_age_18-21":6,"youth_24_month_off_peak_age_22-25":6,"kids_12_month_club_v":6,"kids:_12_month_club_v_premier":6,"kids_12_month_club_v_premier":6,"currency_symbol":924,"collection_rate_12_month":6,"collection_rate_24_month":6},"480","380",[2147,2148,2149,2150,2151,2152,2153,2154,2155,2156],{"id":664,"title":252,"icon":665},{"id":667,"title":668,"icon":669},{"id":675,"title":676,"icon":677},{"id":806,"title":807,"icon":808},{"id":691,"title":692,"icon":693},{"id":695,"title":696,"icon":665},{"id":698,"title":699,"icon":700},{"id":702,"title":703,"icon":704},{"id":706,"title":707,"icon":708},{"id":714,"title":715,"icon":716},[2158,2159,2160,2161,2162,2163,2164],{"id":945,"title":946},{"id":719,"title":252},{"id":737,"title":738},{"id":740,"title":741},{"id":743,"title":744},{"id":749,"title":750},{"id":752,"title":753},{"id":2166,"club_id":2167,"title":2168,"slug":2169,"lat":2170,"lng":2171,"address":2172,"phone":2173,"collection_club":11,"kids_facilities":609,"kids_facilities_type":2174,"gym_image":2175,"kids_gym_image":11,"closing_time":2176,"operating_hours":2177,"membership_details":2186,"facilities_enrichment":2189,"classes_enrichment":2206,"virtual_tour_link":6},438,"117","Rustenburg","rustenburg","-25.6626","27.23525","Waterfall Mall R24 \u002F R30 Cashan, Extension 12 Rustenberg 0300","014 4955140",{"val":764,"label":147},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F03\u002FVirgin-Active-Rustenburg.jpg",{"status":615,"closing_time":633},[2178,2179,2180,2181,2182,2183,2184,2185],{"goh_day":619,"goh_start":620,"goh_end":912},{"goh_day":623,"goh_start":624,"goh_end":633},{"goh_day":626,"goh_start":624,"goh_end":633},{"goh_day":628,"goh_start":624,"goh_end":633},{"goh_day":630,"goh_start":624,"goh_end":633},{"goh_day":632,"goh_start":624,"goh_end":621},{"goh_day":635,"goh_start":620,"goh_end":769},{"goh_day":637,"goh_start":620,"goh_end":912},{"adult_12_month_premier":639,"adult_12_month_premier_select":921,"adult_12_month_full_access":780,"adult_12_month_off_peak":985,"adult_24_month_premier":642,"adult_24_month_premier_select":6,"adult_24_month_full_access":1156,"adult_24_month_off_peak":6,"youth_12_month_club_age_8-13":6,"youth_12_month_club_age_14-17":2187,"youth_12_month_club_age_18-21":643,"youth_12_month_club_age_22-25":6,"youth_12_month_off_peak_age_8-13":782,"youth_12_month_off_peak_age_14-17":783,"youth_12_month_off_peak_age_18-21":6,"youth_12_month_off_peak_age_22-25":6,"youth_24_month_club_age_8-13":6,"youth_24_month_club_age_14-17":2188,"youth_24_month_club_age_18-21":1712,"youth_24_month_club_age_22-25":6,"youth_24_month_off_peak_age_8-13":6,"youth_24_month_off_peak_age_14-17":6,"youth_24_month_off_peak_age_18-21":6,"youth_24_month_off_peak_age_22-25":6,"kids_12_month_club_v":784,"kids:_12_month_club_v_premier":785,"kids_12_month_club_v_premier":785,"currency_symbol":924,"collection_rate_12_month":6,"collection_rate_24_month":6},"320","280",[2190,2191,2192,2193,2194,2195,2196,2197,2198,2199,2200,2201,2202,2203,2204,2205],{"id":649,"title":650,"icon":651},{"id":653,"title":654,"icon":655},{"id":795,"title":147,"icon":658},{"id":664,"title":252,"icon":665},{"id":667,"title":668,"icon":669},{"id":799,"title":800,"icon":801},{"id":675,"title":676,"icon":677},{"id":876,"title":877,"icon":681},{"id":806,"title":807,"icon":808},{"id":810,"title":811,"icon":669},{"id":691,"title":692,"icon":693},{"id":695,"title":696,"icon":665},{"id":698,"title":699,"icon":700},{"id":702,"title":703,"icon":704},{"id":706,"title":707,"icon":708},{"id":714,"title":715,"icon":716},[2207,2208,2209,2210,2211,2212,2213,2214,2215,2216],{"id":945,"title":946},{"id":719,"title":252},{"id":725,"title":726},{"id":728,"title":729},{"id":737,"title":738},{"id":740,"title":741},{"id":955,"title":956},{"id":743,"title":744},{"id":749,"title":750},{"id":752,"title":753},{"id":2218,"club_id":2219,"title":2220,"slug":2221,"lat":2222,"lng":2223,"address":2224,"phone":2225,"collection_club":11,"kids_facilities":609,"kids_facilities_type":2226,"gym_image":2227,"kids_gym_image":11,"closing_time":2228,"operating_hours":2229,"membership_details":2238,"facilities_enrichment":2240,"classes_enrichment":2258,"virtual_tour_link":6},437,"116","Rooihuiskraal","rooihuiskraal","-25.87321","28.13623","Mall at Reds Cnr Rooihuiskraal & Hendrik Verwoerd Drive Extension 15 Centurion 0149","0124937217",{"val":764,"label":147},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F03\u002FVirgin-Active-Rooihuiskraal.jpg",{"status":615,"closing_time":616},[2230,2231,2232,2233,2234,2235,2236,2237],{"goh_day":619,"goh_start":620,"goh_end":621},{"goh_day":623,"goh_start":624,"goh_end":616},{"goh_day":626,"goh_start":624,"goh_end":616},{"goh_day":628,"goh_start":624,"goh_end":616},{"goh_day":630,"goh_start":624,"goh_end":616},{"goh_day":632,"goh_start":624,"goh_end":621},{"goh_day":635,"goh_start":620,"goh_end":621},{"goh_day":637,"goh_start":620,"goh_end":621},{"adult_12_month_premier":639,"adult_12_month_premier_select":6,"adult_12_month_full_access":2239,"adult_12_month_off_peak":779,"adult_24_month_premier":642,"adult_24_month_premier_select":6,"adult_24_month_full_access":1278,"adult_24_month_off_peak":6,"youth_12_month_club_age_8-13":6,"youth_12_month_club_age_14-17":6,"youth_12_month_club_age_18-21":6,"youth_12_month_club_age_22-25":6,"youth_12_month_off_peak_age_8-13":782,"youth_12_month_off_peak_age_14-17":783,"youth_12_month_off_peak_age_18-21":6,"youth_12_month_off_peak_age_22-25":6,"youth_24_month_club_age_8-13":6,"youth_24_month_club_age_14-17":6,"youth_24_month_club_age_18-21":6,"youth_24_month_club_age_22-25":6,"youth_24_month_off_peak_age_8-13":6,"youth_24_month_off_peak_age_14-17":6,"youth_24_month_off_peak_age_18-21":6,"youth_24_month_off_peak_age_22-25":6,"kids_12_month_club_v":1216,"kids:_12_month_club_v_premier":1217,"kids_12_month_club_v_premier":1217,"currency_symbol":924,"collection_rate_12_month":6,"collection_rate_24_month":6},"1350",[2241,2242,2243,2244,2245,2246,2247,2248,2249,2250,2251,2252,2253,2254,2255,2256,2257],{"id":649,"title":650,"icon":651},{"id":790,"title":791,"icon":792},{"id":653,"title":654,"icon":655},{"id":795,"title":147,"icon":658},{"id":660,"title":661,"icon":662},{"id":664,"title":252,"icon":665},{"id":667,"title":668,"icon":669},{"id":799,"title":800,"icon":801},{"id":675,"title":676,"icon":677},{"id":876,"title":877,"icon":681},{"id":806,"title":807,"icon":808},{"id":810,"title":811,"icon":669},{"id":695,"title":696,"icon":665},{"id":702,"title":703,"icon":704},{"id":706,"title":707,"icon":708},{"id":710,"title":711,"icon":712},{"id":714,"title":715,"icon":716},[2259,2260,2261,2262,2263,2264,2265,2266,2267,2268,2269,2270,2271,2272,2273],{"id":1415,"title":1416},{"id":945,"title":946},{"id":719,"title":252},{"id":721,"title":248},{"id":723,"title":256},{"id":725,"title":726},{"id":728,"title":729},{"id":731,"title":732},{"id":737,"title":738},{"id":740,"title":741},{"id":743,"title":744},{"id":746,"title":747},{"id":830,"title":831},{"id":749,"title":750},{"id":752,"title":753},{"id":2275,"club_id":2276,"title":2277,"slug":2278,"lat":2279,"lng":2280,"address":2281,"phone":2282,"collection_club":11,"kids_facilities":609,"kids_facilities_type":2283,"gym_image":2284,"kids_gym_image":11,"closing_time":2285,"operating_hours":2286,"membership_details":2295,"facilities_enrichment":2299,"classes_enrichment":2314,"virtual_tour_link":6},434,"113","Mbombela","mbombela","-25.47238","30.96851","Nelspruit Sports Grounds Cnr N4 & General Dan Pienaar Rd West Acres Nelspruit 1201"," 013 492 5808",{"val":764,"label":147},"https:\u002F\u002Fitensitystorage.blob.core.windows.net\u002Fvirginactive-prod\u002F113-Image.jpg",{"status":615,"closing_time":633},[2287,2288,2289,2290,2291,2292,2293,2294],{"goh_day":619,"goh_start":620,"goh_end":769},{"goh_day":623,"goh_start":624,"goh_end":633},{"goh_day":626,"goh_start":624,"goh_end":633},{"goh_day":628,"goh_start":624,"goh_end":633},{"goh_day":630,"goh_start":624,"goh_end":633},{"goh_day":632,"goh_start":624,"goh_end":621},{"goh_day":635,"goh_start":620,"goh_end":769},{"goh_day":637,"goh_start":620,"goh_end":769},{"adult_12_month_premier":639,"adult_12_month_premier_select":1492,"adult_12_month_full_access":2296,"adult_12_month_off_peak":1279,"adult_24_month_premier":642,"adult_24_month_premier_select":6,"adult_24_month_full_access":2297,"adult_24_month_off_peak":6,"youth_12_month_club_age_8-13":6,"youth_12_month_club_age_14-17":1893,"youth_12_month_club_age_18-21":641,"youth_12_month_club_age_22-25":6,"youth_12_month_off_peak_age_8-13":782,"youth_12_month_off_peak_age_14-17":783,"youth_12_month_off_peak_age_18-21":6,"youth_12_month_off_peak_age_22-25":6,"youth_24_month_club_age_8-13":6,"youth_24_month_club_age_14-17":6,"youth_24_month_club_age_18-21":6,"youth_24_month_club_age_22-25":6,"youth_24_month_off_peak_age_8-13":6,"youth_24_month_off_peak_age_14-17":6,"youth_24_month_off_peak_age_18-21":6,"youth_24_month_off_peak_age_22-25":6,"kids_12_month_club_v":1133,"kids:_12_month_club_v_premier":2298,"kids_12_month_club_v_premier":2298,"currency_symbol":924,"collection_rate_12_month":6,"collection_rate_24_month":6},"990","840","170",[2300,2301,2302,2303,2304,2305,2306,2307,2308,2309,2310,2311,2312,2313],{"id":649,"title":650,"icon":651},{"id":790,"title":791,"icon":792},{"id":653,"title":654,"icon":655},{"id":795,"title":147,"icon":658},{"id":664,"title":252,"icon":665},{"id":667,"title":668,"icon":669},{"id":799,"title":800,"icon":801},{"id":675,"title":676,"icon":677},{"id":691,"title":692,"icon":693},{"id":695,"title":696,"icon":665},{"id":698,"title":699,"icon":700},{"id":702,"title":703,"icon":704},{"id":706,"title":707,"icon":708},{"id":714,"title":715,"icon":716},[2315,2316,2317,2318,2319,2320,2321,2322,2323,2324,2325,2326],{"id":945,"title":946},{"id":719,"title":252},{"id":721,"title":248},{"id":725,"title":726},{"id":728,"title":729},{"id":737,"title":738},{"id":740,"title":741},{"id":955,"title":956},{"id":743,"title":744},{"id":830,"title":831},{"id":749,"title":750},{"id":752,"title":753},{"id":2328,"club_id":2329,"title":2330,"slug":2331,"lat":2332,"lng":2333,"address":2334,"phone":2335,"collection_club":11,"kids_facilities":609,"kids_facilities_type":2336,"gym_image":2337,"kids_gym_image":11,"closing_time":2338,"operating_hours":2339,"membership_details":2347,"facilities_enrichment":2349,"classes_enrichment":2363,"virtual_tour_link":6},435,"114","Polokwane","polokwane","-23.89144","29.45","Pietersburg Sports Node Burger Street Extension Polokwane Central Polokwane 0699","(015) 493 1941",{"val":1879,"label":1880},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F03\u002FVirgin-Active-Polokwane.jpg",{"status":615,"closing_time":633},[2340,2341,2342,2343,2344,2345,2346],{"goh_day":619,"goh_start":620,"goh_end":912},{"goh_day":623,"goh_start":624,"goh_end":633},{"goh_day":626,"goh_start":624,"goh_end":633},{"goh_day":628,"goh_start":624,"goh_end":633},{"goh_day":630,"goh_start":624,"goh_end":633},{"goh_day":632,"goh_start":624,"goh_end":621},{"goh_day":635,"goh_start":620,"goh_end":769},{"adult_12_month_premier":639,"adult_12_month_premier_select":641,"adult_12_month_full_access":1893,"adult_12_month_off_peak":2348,"adult_24_month_premier":642,"adult_24_month_premier_select":6,"adult_24_month_full_access":923,"adult_24_month_off_peak":6,"youth_12_month_club_age_8-13":6,"youth_12_month_club_age_14-17":6,"youth_12_month_club_age_18-21":6,"youth_12_month_club_age_22-25":6,"youth_12_month_off_peak_age_8-13":782,"youth_12_month_off_peak_age_14-17":783,"youth_12_month_off_peak_age_18-21":6,"youth_12_month_off_peak_age_22-25":6,"youth_24_month_club_age_8-13":6,"youth_24_month_club_age_14-17":6,"youth_24_month_club_age_18-21":6,"youth_24_month_club_age_22-25":6,"youth_24_month_off_peak_age_8-13":6,"youth_24_month_off_peak_age_14-17":6,"youth_24_month_off_peak_age_18-21":6,"youth_24_month_off_peak_age_22-25":6,"kids_12_month_club_v":6,"kids:_12_month_club_v_premier":6,"kids_12_month_club_v_premier":6,"currency_symbol":924,"collection_rate_12_month":6,"collection_rate_24_month":6},"460",[2350,2351,2352,2353,2354,2355,2356,2357,2358,2359,2360,2361,2362],{"id":649,"title":650,"icon":651},{"id":790,"title":791,"icon":792},{"id":653,"title":654,"icon":655},{"id":795,"title":147,"icon":658},{"id":664,"title":252,"icon":665},{"id":667,"title":668,"icon":669},{"id":799,"title":800,"icon":801},{"id":675,"title":676,"icon":677},{"id":691,"title":692,"icon":693},{"id":695,"title":696,"icon":665},{"id":698,"title":699,"icon":700},{"id":702,"title":703,"icon":704},{"id":714,"title":715,"icon":716},[2364,2365,2366,2367,2368,2369,2370,2371,2372,2373,2374,2375],{"id":945,"title":946},{"id":719,"title":252},{"id":721,"title":248},{"id":728,"title":729},{"id":734,"title":735},{"id":737,"title":738},{"id":740,"title":741},{"id":955,"title":956},{"id":743,"title":744},{"id":830,"title":831},{"id":749,"title":750},{"id":752,"title":753},{"id":2377,"club_id":1039,"title":2378,"slug":2379,"lat":2380,"lng":2381,"address":2382,"phone":2383,"collection_club":11,"kids_facilities":609,"kids_facilities_type":2384,"gym_image":2385,"kids_gym_image":11,"closing_time":2386,"operating_hours":2387,"membership_details":2396,"facilities_enrichment":2397,"classes_enrichment":2417,"virtual_tour_link":6},432,"Montana","montana","-25.6789","28.2539","Cnr Zambezi & Enkeldoorn Ave Montana Park Montana Pretoria 0159","(012) 493 7215",{"val":611,"label":612},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F03\u002FVirgin-Active-Montana.jpg",{"status":615,"closing_time":633},[2388,2389,2390,2391,2392,2393,2394,2395],{"goh_day":619,"goh_start":620,"goh_end":769},{"goh_day":623,"goh_start":624,"goh_end":633},{"goh_day":626,"goh_start":624,"goh_end":633},{"goh_day":628,"goh_start":624,"goh_end":633},{"goh_day":630,"goh_start":624,"goh_end":633},{"goh_day":632,"goh_start":624,"goh_end":621},{"goh_day":635,"goh_start":620,"goh_end":769},{"goh_day":637,"goh_start":620,"goh_end":769},{"adult_12_month_premier":639,"adult_12_month_premier_select":1659,"adult_12_month_full_access":982,"adult_12_month_off_peak":1156,"adult_24_month_premier":642,"adult_24_month_premier_select":6,"adult_24_month_full_access":1155,"adult_24_month_off_peak":6,"youth_12_month_club_age_8-13":6,"youth_12_month_club_age_14-17":6,"youth_12_month_club_age_18-21":6,"youth_12_month_club_age_22-25":6,"youth_12_month_off_peak_age_8-13":782,"youth_12_month_off_peak_age_14-17":783,"youth_12_month_off_peak_age_18-21":6,"youth_12_month_off_peak_age_22-25":6,"youth_24_month_club_age_8-13":6,"youth_24_month_club_age_14-17":6,"youth_24_month_club_age_18-21":6,"youth_24_month_club_age_22-25":6,"youth_24_month_off_peak_age_8-13":6,"youth_24_month_off_peak_age_14-17":6,"youth_24_month_off_peak_age_18-21":6,"youth_24_month_off_peak_age_22-25":6,"kids_12_month_club_v":6,"kids:_12_month_club_v_premier":6,"kids_12_month_club_v_premier":6,"currency_symbol":924,"collection_rate_12_month":6,"collection_rate_24_month":6},[2398,2399,2400,2401,2402,2403,2404,2405,2406,2407,2408,2409,2410,2411,2412,2413,2414,2415,2416],{"id":649,"title":650,"icon":651},{"id":790,"title":791,"icon":792},{"id":653,"title":654,"icon":655},{"id":657,"title":612,"icon":658},{"id":660,"title":661,"icon":662},{"id":664,"title":252,"icon":665},{"id":667,"title":668,"icon":669},{"id":799,"title":800,"icon":801},{"id":675,"title":676,"icon":677},{"id":679,"title":680,"icon":681},{"id":687,"title":688,"icon":689},{"id":806,"title":807,"icon":808},{"id":810,"title":811,"icon":669},{"id":691,"title":692,"icon":693},{"id":695,"title":696,"icon":665},{"id":1618,"title":1619,"icon":1620},{"id":698,"title":699,"icon":700},{"id":702,"title":703,"icon":704},{"id":706,"title":707,"icon":708},[2418,2419,2420,2421,2422,2423,2424,2425,2426,2427,2428,2429],{"id":945,"title":946},{"id":719,"title":252},{"id":721,"title":248},{"id":723,"title":256},{"id":728,"title":729},{"id":737,"title":738},{"id":740,"title":741},{"id":743,"title":744},{"id":746,"title":747},{"id":830,"title":831},{"id":749,"title":750},{"id":752,"title":753},{"id":2431,"club_id":2432,"title":2433,"slug":2434,"lat":2435,"lng":2436,"address":2437,"phone":2438,"collection_club":11,"kids_facilities":609,"kids_facilities_type":2439,"gym_image":2440,"kids_gym_image":11,"closing_time":2441,"operating_hours":2442,"membership_details":2451,"facilities_enrichment":2452,"classes_enrichment":2471,"virtual_tour_link":6},433,"112","Moreleta Park","moreleta-park","-25.81893","28.30432","Shop No. 11, Lower Level, Parkview Lifestyle Centre Cnr Netcare Street & Garsfontein Drive Moreleta Park Pretoria 0181","(012) 493 7216",{"val":611,"label":612},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F03\u002FVirgin-Active-MoreletaPark.jpg",{"status":615,"closing_time":616},[2443,2444,2445,2446,2447,2448,2449,2450],{"goh_day":619,"goh_start":620,"goh_end":621},{"goh_day":623,"goh_start":624,"goh_end":616},{"goh_day":626,"goh_start":624,"goh_end":616},{"goh_day":628,"goh_start":624,"goh_end":616},{"goh_day":630,"goh_start":624,"goh_end":616},{"goh_day":632,"goh_start":624,"goh_end":633},{"goh_day":635,"goh_start":620,"goh_end":621},{"goh_day":637,"goh_start":620,"goh_end":621},{"adult_12_month_premier":639,"adult_12_month_premier_select":6,"adult_12_month_full_access":1825,"adult_12_month_off_peak":1996,"adult_24_month_premier":642,"adult_24_month_premier_select":6,"adult_24_month_full_access":1602,"adult_24_month_off_peak":6,"youth_12_month_club_age_8-13":6,"youth_12_month_club_age_14-17":6,"youth_12_month_club_age_18-21":6,"youth_12_month_club_age_22-25":6,"youth_12_month_off_peak_age_8-13":782,"youth_12_month_off_peak_age_14-17":783,"youth_12_month_off_peak_age_18-21":6,"youth_12_month_off_peak_age_22-25":6,"youth_24_month_club_age_8-13":6,"youth_24_month_club_age_14-17":6,"youth_24_month_club_age_18-21":6,"youth_24_month_club_age_22-25":6,"youth_24_month_off_peak_age_8-13":6,"youth_24_month_off_peak_age_14-17":6,"youth_24_month_off_peak_age_18-21":6,"youth_24_month_off_peak_age_22-25":6,"kids_12_month_club_v":6,"kids:_12_month_club_v_premier":6,"kids_12_month_club_v_premier":6,"currency_symbol":924,"collection_rate_12_month":6,"collection_rate_24_month":6},[2453,2454,2455,2456,2457,2458,2459,2460,2461,2462,2463,2464,2465,2466,2467,2468,2469,2470],{"id":649,"title":650,"icon":651},{"id":653,"title":654,"icon":655},{"id":657,"title":612,"icon":658},{"id":660,"title":661,"icon":662},{"id":664,"title":252,"icon":665},{"id":667,"title":668,"icon":669},{"id":799,"title":800,"icon":801},{"id":675,"title":676,"icon":677},{"id":872,"title":873,"icon":874},{"id":806,"title":807,"icon":808},{"id":810,"title":811,"icon":669},{"id":691,"title":692,"icon":693},{"id":695,"title":696,"icon":665},{"id":698,"title":699,"icon":700},{"id":702,"title":703,"icon":704},{"id":706,"title":707,"icon":708},{"id":710,"title":711,"icon":712},{"id":714,"title":715,"icon":716},[2472,2473,2474,2475,2476,2477,2478,2479,2480,2481,2482,2483,2484,2485],{"id":1415,"title":1416},{"id":945,"title":946},{"id":719,"title":252},{"id":721,"title":248},{"id":723,"title":256},{"id":725,"title":726},{"id":728,"title":729},{"id":734,"title":735},{"id":1859,"title":1860},{"id":740,"title":741},{"id":743,"title":744},{"id":746,"title":747},{"id":749,"title":750},{"id":752,"title":753},{"id":2487,"club_id":2488,"title":2489,"slug":2490,"lat":2491,"lng":2492,"address":2493,"phone":2494,"collection_club":11,"kids_facilities":609,"kids_facilities_type":2495,"gym_image":2496,"kids_gym_image":11,"closing_time":2497,"operating_hours":2498,"membership_details":2507,"facilities_enrichment":2510,"classes_enrichment":2530,"virtual_tour_link":6},431,"110","Middelburg","middelburg","-25.76887","29.47239","The Waterfront Development Cnr Oranje Str & Keiskamma Dr Aerorand Middelburg 1055","(013)492 5810 ",{"val":764,"label":147},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F03\u002FVirgin-Active-VIRGIN-46.jpg",{"status":615,"closing_time":633},[2499,2500,2501,2502,2503,2504,2505,2506],{"goh_day":619,"goh_start":620,"goh_end":912},{"goh_day":623,"goh_start":624,"goh_end":633},{"goh_day":626,"goh_start":624,"goh_end":633},{"goh_day":628,"goh_start":624,"goh_end":633},{"goh_day":630,"goh_start":624,"goh_end":633},{"goh_day":632,"goh_start":624,"goh_end":621},{"goh_day":635,"goh_start":620,"goh_end":769},{"goh_day":637,"goh_start":620,"goh_end":912},{"adult_12_month_premier":639,"adult_12_month_premier_select":1154,"adult_12_month_full_access":2508,"adult_12_month_off_peak":643,"adult_24_month_premier":642,"adult_24_month_premier_select":6,"adult_24_month_full_access":983,"adult_24_month_off_peak":6,"youth_12_month_club_age_8-13":6,"youth_12_month_club_age_14-17":2187,"youth_12_month_club_age_18-21":641,"youth_12_month_club_age_22-25":6,"youth_12_month_off_peak_age_8-13":782,"youth_12_month_off_peak_age_14-17":783,"youth_12_month_off_peak_age_18-21":6,"youth_12_month_off_peak_age_22-25":6,"youth_24_month_club_age_8-13":6,"youth_24_month_club_age_14-17":2188,"youth_24_month_club_age_18-21":2509,"youth_24_month_club_age_22-25":6,"youth_24_month_off_peak_age_8-13":6,"youth_24_month_off_peak_age_14-17":6,"youth_24_month_off_peak_age_18-21":6,"youth_24_month_off_peak_age_22-25":6,"kids_12_month_club_v":784,"kids:_12_month_club_v_premier":785,"kids_12_month_club_v_premier":785,"currency_symbol":924,"collection_rate_12_month":6,"collection_rate_24_month":6},"710","470",[2511,2512,2513,2514,2515,2516,2517,2518,2519,2520,2521,2522,2523,2524,2525,2526,2527,2528,2529],{"id":649,"title":650,"icon":651},{"id":790,"title":791,"icon":792},{"id":795,"title":147,"icon":658},{"id":664,"title":252,"icon":665},{"id":667,"title":668,"icon":669},{"id":799,"title":800,"icon":801},{"id":675,"title":676,"icon":677},{"id":1773,"title":1774,"icon":1775},{"id":1777,"title":1778,"icon":1779},{"id":876,"title":877,"icon":681},{"id":806,"title":807,"icon":808},{"id":810,"title":811,"icon":669},{"id":691,"title":692,"icon":693},{"id":695,"title":696,"icon":665},{"id":698,"title":699,"icon":700},{"id":702,"title":703,"icon":704},{"id":706,"title":707,"icon":708},{"id":710,"title":711,"icon":712},{"id":714,"title":715,"icon":716},[2531,2532,2533,2534,2535,2536,2537,2538,2539,2540],{"id":945,"title":946},{"id":719,"title":252},{"id":721,"title":248},{"id":728,"title":729},{"id":737,"title":738},{"id":740,"title":741},{"id":743,"title":744},{"id":830,"title":831},{"id":749,"title":750},{"id":752,"title":753},{"id":2542,"club_id":2543,"title":2544,"slug":2545,"lat":2546,"lng":2547,"address":2548,"phone":2549,"collection_club":609,"kids_facilities":11,"kids_facilities_type":2550,"gym_image":2551,"kids_gym_image":11,"closing_time":2552,"operating_hours":2553,"membership_details":2563,"facilities_enrichment":2566,"classes_enrichment":2598,"virtual_tour_link":6},430,"109","Menlyn Maine","menlyn-maine","-25.78675","28.2789021","Level 1 Suite 1 Menlyn Maine Precinct Cnr Aramist and Dallas Avenues Waterkloof Glen Ext 2 Johannesburg 0181","(012) 493 2609",{"val":611,"label":612},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F03\u002FVirgin-Active-MenlynMaine.jpg",{"status":615,"closing_time":616},[2554,2555,2557,2558,2559,2560,2561,2562],{"goh_day":619,"goh_start":620,"goh_end":621},{"goh_day":623,"goh_start":2556,"goh_end":616},"04:30:00",{"goh_day":626,"goh_start":2556,"goh_end":616},{"goh_day":628,"goh_start":2556,"goh_end":616},{"goh_day":630,"goh_start":2556,"goh_end":616},{"goh_day":632,"goh_start":2556,"goh_end":633},{"goh_day":635,"goh_start":620,"goh_end":621},{"goh_day":637,"goh_start":620,"goh_end":621},{"adult_12_month_premier":6,"adult_12_month_premier_select":6,"adult_12_month_full_access":6,"adult_12_month_off_peak":6,"adult_24_month_premier":6,"adult_24_month_premier_select":6,"adult_24_month_full_access":6,"adult_24_month_off_peak":6,"youth_12_month_club_age_8-13":6,"youth_12_month_club_age_14-17":6,"youth_12_month_club_age_18-21":6,"youth_12_month_club_age_22-25":6,"youth_12_month_off_peak_age_8-13":6,"youth_12_month_off_peak_age_14-17":6,"youth_12_month_off_peak_age_18-21":6,"youth_12_month_off_peak_age_22-25":6,"youth_24_month_club_age_8-13":6,"youth_24_month_club_age_14-17":6,"youth_24_month_club_age_18-21":6,"youth_24_month_club_age_22-25":6,"youth_24_month_off_peak_age_8-13":6,"youth_24_month_off_peak_age_14-17":6,"youth_24_month_off_peak_age_18-21":6,"youth_24_month_off_peak_age_22-25":6,"kids_12_month_club_v":6,"kids:_12_month_club_v_premier":6,"kids_12_month_club_v_premier":6,"currency_symbol":924,"collection_rate_12_month":2564,"collection_rate_24_month":2565},"3600","3130",[2567,2568,2571,2572,2575,2576,2577,2581,2582,2583,2584,2588,2589,2590,2591,2592,2593,2594,2595,2596,2597],{"id":649,"title":650,"icon":651},{"id":2569,"title":231,"icon":2570},3391,"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F03\u002Freformer.svg",{"id":790,"title":791,"icon":792},{"id":2573,"title":2574,"icon":655},3363,"Nϋ",{"id":660,"title":661,"icon":662},{"id":664,"title":252,"icon":665},{"id":2578,"title":2579,"icon":2580},3388,"Boxing studio","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F03\u002Fic_boxing-circut-32px.svg",{"id":667,"title":668,"icon":669},{"id":671,"title":672,"icon":673},{"id":799,"title":800,"icon":801},{"id":2585,"title":2586,"icon":2587},15407,"Physiotherapist","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002Fphysio.svg",{"id":675,"title":676,"icon":677},{"id":806,"title":807,"icon":808},{"id":810,"title":811,"icon":669},{"id":691,"title":692,"icon":693},{"id":695,"title":696,"icon":665},{"id":1618,"title":1619,"icon":1620},{"id":698,"title":699,"icon":700},{"id":702,"title":703,"icon":704},{"id":710,"title":711,"icon":712},{"id":714,"title":715,"icon":716},[2599,2600,2602,2603,2604,2605,2606,2607,2608,2609,2610,2611,2612,2615,2616,2617],{"id":1415,"title":1416},{"id":2601,"title":231},15426,{"id":1418,"title":244},{"id":945,"title":946},{"id":721,"title":248},{"id":723,"title":256},{"id":725,"title":726},{"id":1859,"title":1860},{"id":737,"title":738},{"id":740,"title":741},{"id":955,"title":956},{"id":743,"title":744},{"id":2613,"title":2614},15423,"Pilates Recovery",{"id":746,"title":747},{"id":749,"title":750},{"id":752,"title":753},{"id":2619,"club_id":2620,"title":2621,"slug":2622,"lat":2623,"lng":2624,"address":2625,"phone":2626,"collection_club":11,"kids_facilities":609,"kids_facilities_type":2627,"gym_image":2628,"kids_gym_image":11,"closing_time":2629,"operating_hours":2630,"membership_details":2639,"facilities_enrichment":2641,"classes_enrichment":2663,"virtual_tour_link":6},429,"108","Menlyn","menlyn","-25.78945","28.2831","241 Serene Rd Garsfontein Extension 8 Pretoria 0001","(012) 493 2863",{"val":764,"label":147},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F03\u002FVirgin-Active-Menlyn.jpg",{"status":615,"closing_time":616},[2631,2632,2633,2634,2635,2636,2637,2638],{"goh_day":619,"goh_start":620,"goh_end":621},{"goh_day":623,"goh_start":624,"goh_end":616},{"goh_day":626,"goh_start":624,"goh_end":616},{"goh_day":628,"goh_start":624,"goh_end":616},{"goh_day":630,"goh_start":624,"goh_end":616},{"goh_day":632,"goh_start":624,"goh_end":633},{"goh_day":635,"goh_start":620,"goh_end":621},{"goh_day":637,"goh_start":620,"goh_end":621},{"adult_12_month_premier":639,"adult_12_month_premier_select":6,"adult_12_month_full_access":2239,"adult_12_month_off_peak":1214,"adult_24_month_premier":642,"adult_24_month_premier_select":6,"adult_24_month_full_access":2640,"adult_24_month_off_peak":6,"youth_12_month_club_age_8-13":6,"youth_12_month_club_age_14-17":6,"youth_12_month_club_age_18-21":6,"youth_12_month_club_age_22-25":6,"youth_12_month_off_peak_age_8-13":782,"youth_12_month_off_peak_age_14-17":783,"youth_12_month_off_peak_age_18-21":6,"youth_12_month_off_peak_age_22-25":6,"youth_24_month_club_age_8-13":6,"youth_24_month_club_age_14-17":6,"youth_24_month_club_age_18-21":6,"youth_24_month_club_age_22-25":6,"youth_24_month_off_peak_age_8-13":6,"youth_24_month_off_peak_age_14-17":6,"youth_24_month_off_peak_age_18-21":6,"youth_24_month_off_peak_age_22-25":6,"kids_12_month_club_v":1216,"kids:_12_month_club_v_premier":1217,"kids_12_month_club_v_premier":1217,"currency_symbol":924,"collection_rate_12_month":6,"collection_rate_24_month":6},"1050",[2642,2643,2644,2645,2646,2647,2648,2649,2650,2651,2652,2653,2654,2655,2656,2657,2658,2659,2660,2661,2662],{"id":649,"title":650,"icon":651},{"id":790,"title":791,"icon":792},{"id":653,"title":654,"icon":655},{"id":795,"title":147,"icon":658},{"id":660,"title":661,"icon":662},{"id":664,"title":252,"icon":665},{"id":667,"title":668,"icon":669},{"id":799,"title":800,"icon":801},{"id":675,"title":676,"icon":677},{"id":679,"title":680,"icon":681},{"id":1768,"title":1769,"icon":1770},{"id":872,"title":873,"icon":874},{"id":806,"title":807,"icon":808},{"id":810,"title":811,"icon":669},{"id":691,"title":692,"icon":693},{"id":695,"title":696,"icon":665},{"id":698,"title":699,"icon":700},{"id":702,"title":703,"icon":704},{"id":706,"title":707,"icon":708},{"id":710,"title":711,"icon":712},{"id":714,"title":715,"icon":716},[2664,2665,2666,2667,2668,2669,2670,2671,2672,2673,2674,2675,2676],{"id":945,"title":946},{"id":719,"title":252},{"id":721,"title":248},{"id":723,"title":256},{"id":725,"title":726},{"id":728,"title":729},{"id":731,"title":732},{"id":737,"title":738},{"id":740,"title":741},{"id":743,"title":744},{"id":746,"title":747},{"id":749,"title":750},{"id":752,"title":753},{"id":2678,"club_id":2679,"title":2680,"slug":2681,"lat":2682,"lng":2683,"address":2684,"phone":2685,"collection_club":11,"kids_facilities":609,"kids_facilities_type":2686,"gym_image":2687,"kids_gym_image":11,"closing_time":2688,"operating_hours":2689,"membership_details":2698,"facilities_enrichment":2699,"classes_enrichment":2724,"virtual_tour_link":6},428,"107","Loftus","loftus","-25.7509411067","28.2230539268","Shop B01 Loftus Park Cnr Park &, Kirkness St, Pretoria, 0007","(012) 493 2608",{"val":764,"label":147},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F03\u002FVirgin-Active-Loftus.jpg",{"status":615,"closing_time":616},[2690,2691,2692,2693,2694,2695,2696,2697],{"goh_day":619,"goh_start":620,"goh_end":621},{"goh_day":623,"goh_start":624,"goh_end":616},{"goh_day":626,"goh_start":624,"goh_end":616},{"goh_day":628,"goh_start":624,"goh_end":616},{"goh_day":630,"goh_start":624,"goh_end":616},{"goh_day":632,"goh_start":624,"goh_end":633},{"goh_day":635,"goh_start":620,"goh_end":621},{"goh_day":637,"goh_start":620,"goh_end":621},{"adult_12_month_premier":639,"adult_12_month_premier_select":6,"adult_12_month_full_access":1278,"adult_12_month_off_peak":858,"adult_24_month_premier":642,"adult_24_month_premier_select":6,"adult_24_month_full_access":1214,"adult_24_month_off_peak":6,"youth_12_month_club_age_8-13":6,"youth_12_month_club_age_14-17":6,"youth_12_month_club_age_18-21":6,"youth_12_month_club_age_22-25":6,"youth_12_month_off_peak_age_8-13":782,"youth_12_month_off_peak_age_14-17":783,"youth_12_month_off_peak_age_18-21":6,"youth_12_month_off_peak_age_22-25":6,"youth_24_month_club_age_8-13":6,"youth_24_month_club_age_14-17":6,"youth_24_month_club_age_18-21":6,"youth_24_month_club_age_22-25":6,"youth_24_month_off_peak_age_8-13":6,"youth_24_month_off_peak_age_14-17":6,"youth_24_month_off_peak_age_18-21":6,"youth_24_month_off_peak_age_22-25":6,"kids_12_month_club_v":1280,"kids:_12_month_club_v_premier":1281,"kids_12_month_club_v_premier":1281,"currency_symbol":924,"collection_rate_12_month":6,"collection_rate_24_month":6},[2700,2701,2702,2703,2704,2705,2709,2710,2711,2712,2713,2714,2715,2716,2717,2718,2719,2720,2721,2722,2723],{"id":649,"title":650,"icon":651},{"id":2569,"title":231,"icon":2570},{"id":653,"title":654,"icon":655},{"id":795,"title":147,"icon":658},{"id":660,"title":661,"icon":662},{"id":2706,"title":2707,"icon":2708},15415,"Aerial Yoga","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002Faerial-yoga.svg",{"id":664,"title":252,"icon":665},{"id":2578,"title":2579,"icon":2580},{"id":667,"title":668,"icon":669},{"id":799,"title":800,"icon":801},{"id":675,"title":676,"icon":677},{"id":687,"title":688,"icon":689},{"id":806,"title":807,"icon":808},{"id":810,"title":811,"icon":669},{"id":691,"title":692,"icon":693},{"id":695,"title":696,"icon":665},{"id":698,"title":699,"icon":700},{"id":702,"title":703,"icon":704},{"id":706,"title":707,"icon":708},{"id":710,"title":711,"icon":712},{"id":714,"title":715,"icon":716},[2725,2726,2727,2728,2729,2730,2731,2732,2733,2734,2735,2736],{"id":2601,"title":231},{"id":945,"title":946},{"id":719,"title":252},{"id":723,"title":256},{"id":725,"title":726},{"id":737,"title":738},{"id":740,"title":741},{"id":743,"title":744},{"id":2613,"title":2614},{"id":746,"title":747},{"id":749,"title":750},{"id":752,"title":753},{"id":2738,"club_id":2739,"title":2740,"slug":2741,"lat":2742,"lng":2743,"address":2744,"phone":2745,"collection_club":11,"kids_facilities":11,"kids_facilities_type":2746,"gym_image":2747,"kids_gym_image":11,"closing_time":2748,"operating_hours":2749,"membership_details":2758,"facilities_enrichment":2763,"classes_enrichment":2778,"virtual_tour_link":6},427,"106","Hatfield","hatfield","-25.74968","28.23333","Tshwane Village Between Hilda & Festival Streets Hatfield Pretoria 0083","(012) 493 2605",{"val":611,"label":612},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F01\u002FVirgin-Active-Hatfield.jpg",{"status":615,"closing_time":616},[2750,2751,2752,2753,2754,2755,2756,2757],{"goh_day":619,"goh_start":620,"goh_end":912},{"goh_day":623,"goh_start":624,"goh_end":616},{"goh_day":626,"goh_start":624,"goh_end":616},{"goh_day":628,"goh_start":624,"goh_end":616},{"goh_day":630,"goh_start":624,"goh_end":616},{"goh_day":632,"goh_start":624,"goh_end":621},{"goh_day":635,"goh_start":620,"goh_end":769},{"goh_day":637,"goh_start":620,"goh_end":912},{"adult_12_month_premier":639,"adult_12_month_premier_select":2759,"adult_12_month_full_access":1339,"adult_12_month_off_peak":1037,"adult_24_month_premier":642,"adult_24_month_premier_select":6,"adult_24_month_full_access":1037,"adult_24_month_off_peak":6,"youth_12_month_club_age_8-13":6,"youth_12_month_club_age_14-17":2187,"youth_12_month_club_age_18-21":1036,"youth_12_month_club_age_22-25":6,"youth_12_month_off_peak_age_8-13":782,"youth_12_month_off_peak_age_14-17":783,"youth_12_month_off_peak_age_18-21":6,"youth_12_month_off_peak_age_22-25":6,"youth_24_month_club_age_8-13":6,"youth_24_month_club_age_14-17":2188,"youth_24_month_club_age_18-21":2760,"youth_24_month_club_age_22-25":6,"youth_24_month_off_peak_age_8-13":6,"youth_24_month_off_peak_age_14-17":6,"youth_24_month_off_peak_age_18-21":6,"youth_24_month_off_peak_age_22-25":6,"kids_12_month_club_v":2761,"kids:_12_month_club_v_premier":2762,"kids_12_month_club_v_premier":2762,"currency_symbol":924,"collection_rate_12_month":6,"collection_rate_24_month":6},"980","500","79","84",[2764,2765,2766,2767,2768,2769,2770,2771,2772,2773,2774,2775,2776,2777],{"id":649,"title":650,"icon":651},{"id":790,"title":791,"icon":792},{"id":653,"title":654,"icon":655},{"id":664,"title":252,"icon":665},{"id":667,"title":668,"icon":669},{"id":675,"title":676,"icon":677},{"id":687,"title":688,"icon":689},{"id":691,"title":692,"icon":693},{"id":695,"title":696,"icon":665},{"id":698,"title":699,"icon":700},{"id":702,"title":703,"icon":704},{"id":706,"title":707,"icon":708},{"id":710,"title":711,"icon":712},{"id":714,"title":715,"icon":716},[2779,2780,2781,2782,2783,2784,2785,2786,2787,2788],{"id":945,"title":946},{"id":719,"title":252},{"id":723,"title":256},{"id":725,"title":726},{"id":1859,"title":1860},{"id":737,"title":738},{"id":740,"title":741},{"id":743,"title":744},{"id":749,"title":750},{"id":752,"title":753},{"id":2790,"club_id":784,"title":2791,"slug":2792,"lat":2793,"lng":2794,"address":2795,"phone":2796,"collection_club":11,"kids_facilities":609,"kids_facilities_type":2797,"gym_image":2798,"kids_gym_image":11,"closing_time":2799,"operating_hours":2800,"membership_details":2809,"facilities_enrichment":2813,"classes_enrichment":2840,"virtual_tour_link":6},426,"Groenkloof","groenkloof","-25.77253","28.22181","78 George Storrar Drive Groenkloof Pretoria 0145","(012) 493 2860",{"val":764,"label":147},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F01\u002FVirgin-Active-Groenkloof.jpg",{"status":615,"closing_time":616},[2801,2802,2803,2804,2805,2806,2807,2808],{"goh_day":619,"goh_start":620,"goh_end":621},{"goh_day":623,"goh_start":624,"goh_end":616},{"goh_day":626,"goh_start":624,"goh_end":616},{"goh_day":628,"goh_start":624,"goh_end":616},{"goh_day":630,"goh_start":624,"goh_end":616},{"goh_day":632,"goh_start":624,"goh_end":621},{"goh_day":635,"goh_start":620,"goh_end":621},{"goh_day":637,"goh_start":620,"goh_end":621},{"adult_12_month_premier":639,"adult_12_month_premier_select":6,"adult_12_month_full_access":2810,"adult_12_month_off_peak":2811,"adult_24_month_premier":642,"adult_24_month_premier_select":6,"adult_24_month_full_access":2812,"adult_24_month_off_peak":6,"youth_12_month_club_age_8-13":6,"youth_12_month_club_age_14-17":6,"youth_12_month_club_age_18-21":6,"youth_12_month_club_age_22-25":6,"youth_12_month_off_peak_age_8-13":782,"youth_12_month_off_peak_age_14-17":783,"youth_12_month_off_peak_age_18-21":6,"youth_12_month_off_peak_age_22-25":6,"youth_24_month_club_age_8-13":6,"youth_24_month_club_age_14-17":6,"youth_24_month_club_age_18-21":6,"youth_24_month_club_age_22-25":6,"youth_24_month_off_peak_age_8-13":6,"youth_24_month_off_peak_age_14-17":6,"youth_24_month_off_peak_age_18-21":6,"youth_24_month_off_peak_age_22-25":6,"kids_12_month_club_v":1216,"kids:_12_month_club_v_premier":1217,"kids_12_month_club_v_premier":1217,"currency_symbol":924,"collection_rate_12_month":6,"collection_rate_24_month":6},"1450","1080","1200",[2814,2815,2816,2817,2818,2819,2820,2821,2822,2823,2824,2825,2826,2827,2828,2829,2830,2831,2832,2833,2834,2835,2836,2837,2838,2839],{"id":649,"title":650,"icon":651},{"id":1829,"title":501,"icon":1830},{"id":2569,"title":231,"icon":2570},{"id":653,"title":654,"icon":655},{"id":1222,"title":1223,"icon":1224},{"id":795,"title":147,"icon":658},{"id":660,"title":661,"icon":662},{"id":664,"title":252,"icon":665},{"id":2578,"title":2579,"icon":2580},{"id":667,"title":668,"icon":669},{"id":799,"title":800,"icon":801},{"id":2585,"title":2586,"icon":2587},{"id":675,"title":676,"icon":677},{"id":679,"title":680,"icon":681},{"id":687,"title":688,"icon":689},{"id":872,"title":873,"icon":874},{"id":806,"title":807,"icon":808},{"id":810,"title":811,"icon":669},{"id":691,"title":692,"icon":693},{"id":695,"title":696,"icon":665},{"id":1618,"title":1619,"icon":1620},{"id":698,"title":699,"icon":700},{"id":702,"title":703,"icon":704},{"id":706,"title":707,"icon":708},{"id":710,"title":711,"icon":712},{"id":714,"title":715,"icon":716},[2841,2842,2845,2846,2847,2848,2849,2850,2851,2852,2853,2854,2855,2856],{"id":2601,"title":231},{"id":2843,"title":2844},15429,"Strength & Conditioning",{"id":723,"title":256},{"id":725,"title":726},{"id":728,"title":729},{"id":731,"title":732},{"id":1859,"title":1860},{"id":737,"title":738},{"id":743,"title":744},{"id":1249,"title":1250},{"id":2613,"title":2614},{"id":746,"title":747},{"id":830,"title":831},{"id":752,"title":753},{"id":2858,"club_id":2859,"title":2860,"slug":2861,"lat":2862,"lng":2863,"address":2864,"phone":2865,"collection_club":11,"kids_facilities":609,"kids_facilities_type":2866,"gym_image":2867,"kids_gym_image":11,"closing_time":2868,"operating_hours":2869,"membership_details":2878,"facilities_enrichment":2879,"classes_enrichment":2894,"virtual_tour_link":6},424,"103","The Atrium","the-atrium","-29.83734","30.99946","430 Peter Mokaba Ridge Essenwood Berea Durban 4001","(031) 497 4124",{"val":764,"label":147},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F03\u002FVirgin-Active-EastGate.jpg",{"status":615,"closing_time":633},[2870,2871,2872,2873,2874,2875,2876,2877],{"goh_day":619,"goh_start":620,"goh_end":912},{"goh_day":623,"goh_start":624,"goh_end":633},{"goh_day":626,"goh_start":624,"goh_end":633},{"goh_day":628,"goh_start":624,"goh_end":633},{"goh_day":630,"goh_start":624,"goh_end":633},{"goh_day":632,"goh_start":624,"goh_end":621},{"goh_day":635,"goh_start":620,"goh_end":769},{"goh_day":637,"goh_start":620,"goh_end":912},{"adult_12_month_premier":639,"adult_12_month_premier_select":640,"adult_12_month_full_access":641,"adult_12_month_off_peak":984,"adult_24_month_premier":642,"adult_24_month_premier_select":6,"adult_24_month_full_access":1156,"adult_24_month_off_peak":6,"youth_12_month_club_age_8-13":6,"youth_12_month_club_age_14-17":6,"youth_12_month_club_age_18-21":6,"youth_12_month_club_age_22-25":6,"youth_12_month_off_peak_age_8-13":782,"youth_12_month_off_peak_age_14-17":783,"youth_12_month_off_peak_age_18-21":6,"youth_12_month_off_peak_age_22-25":6,"youth_24_month_club_age_8-13":6,"youth_24_month_club_age_14-17":6,"youth_24_month_club_age_18-21":6,"youth_24_month_club_age_22-25":6,"youth_24_month_off_peak_age_8-13":6,"youth_24_month_off_peak_age_14-17":6,"youth_24_month_off_peak_age_18-21":6,"youth_24_month_off_peak_age_22-25":6,"kids_12_month_club_v":784,"kids:_12_month_club_v_premier":785,"kids_12_month_club_v_premier":785,"currency_symbol":924,"collection_rate_12_month":6,"collection_rate_24_month":6},[2880,2881,2882,2883,2884,2885,2886,2887,2888,2889,2890,2891,2892,2893],{"id":790,"title":791,"icon":792},{"id":653,"title":654,"icon":655},{"id":795,"title":147,"icon":658},{"id":664,"title":252,"icon":665},{"id":667,"title":668,"icon":669},{"id":675,"title":676,"icon":677},{"id":876,"title":877,"icon":681},{"id":691,"title":692,"icon":693},{"id":695,"title":696,"icon":665},{"id":698,"title":699,"icon":700},{"id":702,"title":703,"icon":704},{"id":706,"title":707,"icon":708},{"id":710,"title":711,"icon":712},{"id":714,"title":715,"icon":716},[2895,2896,2897,2898,2899,2900,2901,2902,2903,2904,2905,2906,2907,2908],{"id":945,"title":946},{"id":719,"title":252},{"id":721,"title":248},{"id":723,"title":256},{"id":725,"title":726},{"id":1859,"title":1860},{"id":737,"title":738},{"id":740,"title":741},{"id":955,"title":956},{"id":743,"title":744},{"id":746,"title":747},{"id":830,"title":831},{"id":749,"title":750},{"id":752,"title":753},{"id":2910,"club_id":2911,"title":2912,"slug":2913,"lat":2914,"lng":2915,"address":2916,"phone":2917,"collection_club":11,"kids_facilities":609,"kids_facilities_type":2918,"gym_image":2919,"kids_gym_image":11,"closing_time":2920,"operating_hours":2921,"membership_details":2930,"facilities_enrichment":2931,"classes_enrichment":2954,"virtual_tour_link":6},425,"104","Waterfall","waterfall","-26.02113","28.0877666","Shop 5 Waterfall Lifestyle Cnr of Woodmead & Maxwell Drive Jukskei Extension 50 Midrand 1682","0104976899",{"val":611,"label":612},"https:\u002F\u002Fitensitystorage.blob.core.windows.net\u002Fvirginactive-prod\u002F104-Image.jpg",{"status":615,"closing_time":616},[2922,2923,2924,2925,2926,2927,2928,2929],{"goh_day":619,"goh_start":620,"goh_end":621},{"goh_day":623,"goh_start":624,"goh_end":616},{"goh_day":626,"goh_start":624,"goh_end":616},{"goh_day":628,"goh_start":624,"goh_end":616},{"goh_day":630,"goh_start":624,"goh_end":616},{"goh_day":632,"goh_start":624,"goh_end":633},{"goh_day":635,"goh_start":620,"goh_end":621},{"goh_day":637,"goh_start":620,"goh_end":621},{"adult_12_month_premier":639,"adult_12_month_premier_select":6,"adult_12_month_full_access":2810,"adult_12_month_off_peak":856,"adult_24_month_premier":642,"adult_24_month_premier_select":6,"adult_24_month_full_access":2812,"adult_24_month_off_peak":6,"youth_12_month_club_age_8-13":6,"youth_12_month_club_age_14-17":6,"youth_12_month_club_age_18-21":6,"youth_12_month_club_age_22-25":6,"youth_12_month_off_peak_age_8-13":782,"youth_12_month_off_peak_age_14-17":783,"youth_12_month_off_peak_age_18-21":6,"youth_12_month_off_peak_age_22-25":6,"youth_24_month_club_age_8-13":6,"youth_24_month_club_age_14-17":6,"youth_24_month_club_age_18-21":6,"youth_24_month_club_age_22-25":6,"youth_24_month_off_peak_age_8-13":6,"youth_24_month_off_peak_age_14-17":6,"youth_24_month_off_peak_age_18-21":6,"youth_24_month_off_peak_age_22-25":6,"kids_12_month_club_v":6,"kids:_12_month_club_v_premier":6,"kids_12_month_club_v_premier":6,"currency_symbol":924,"collection_rate_12_month":6,"collection_rate_24_month":6},[2932,2933,2934,2935,2936,2937,2938,2939,2940,2941,2942,2943,2944,2945,2946,2947,2948,2949,2950,2951,2952,2953],{"id":649,"title":650,"icon":651},{"id":653,"title":654,"icon":655},{"id":657,"title":612,"icon":658},{"id":660,"title":661,"icon":662},{"id":664,"title":252,"icon":665},{"id":667,"title":668,"icon":669},{"id":675,"title":676,"icon":677},{"id":679,"title":680,"icon":681},{"id":687,"title":688,"icon":689},{"id":1773,"title":1774,"icon":1775},{"id":872,"title":873,"icon":874},{"id":1777,"title":1778,"icon":1779},{"id":876,"title":877,"icon":681},{"id":806,"title":807,"icon":808},{"id":810,"title":811,"icon":669},{"id":691,"title":692,"icon":693},{"id":695,"title":696,"icon":665},{"id":1618,"title":1619,"icon":1620},{"id":698,"title":699,"icon":700},{"id":702,"title":703,"icon":704},{"id":706,"title":707,"icon":708},{"id":714,"title":715,"icon":716},[2955,2956,2957,2958,2959,2960,2961,2962,2963,2964,2965,2966,2967],{"id":945,"title":946},{"id":719,"title":252},{"id":721,"title":248},{"id":723,"title":256},{"id":725,"title":726},{"id":728,"title":729},{"id":1859,"title":1860},{"id":737,"title":738},{"id":740,"title":741},{"id":955,"title":956},{"id":743,"title":744},{"id":830,"title":831},{"id":752,"title":753},{"id":2969,"club_id":2970,"title":2971,"slug":2972,"lat":2973,"lng":2974,"address":2975,"phone":2976,"collection_club":11,"kids_facilities":609,"kids_facilities_type":2977,"gym_image":2978,"kids_gym_image":11,"closing_time":2979,"operating_hours":2980,"membership_details":2989,"facilities_enrichment":2994,"classes_enrichment":3016,"virtual_tour_link":6},423,"102","Richards Bay","richards-bay","-28.74944","32.05378","19 Lira Link Road Richards Bay Central Richards Bay 3900","035 628 0501",{"val":764,"label":147},"https:\u002F\u002Fitensitystorage.blob.core.windows.net\u002Fvirginactive-prod\u002F102-Image.jpg",{"status":615,"closing_time":633},[2981,2982,2983,2984,2985,2986,2987,2988],{"goh_day":619,"goh_start":620,"goh_end":769},{"goh_day":623,"goh_start":624,"goh_end":633},{"goh_day":626,"goh_start":624,"goh_end":633},{"goh_day":628,"goh_start":624,"goh_end":633},{"goh_day":630,"goh_start":624,"goh_end":633},{"goh_day":632,"goh_start":624,"goh_end":621},{"goh_day":635,"goh_start":620,"goh_end":769},{"goh_day":637,"goh_start":620,"goh_end":912},{"adult_12_month_premier":639,"adult_12_month_premier_select":2990,"adult_12_month_full_access":2991,"adult_12_month_off_peak":780,"adult_24_month_premier":642,"adult_24_month_premier_select":6,"adult_24_month_full_access":641,"adult_24_month_off_peak":6,"youth_12_month_club_age_8-13":6,"youth_12_month_club_age_14-17":1157,"youth_12_month_club_age_18-21":2992,"youth_12_month_club_age_22-25":6,"youth_12_month_off_peak_age_8-13":782,"youth_12_month_off_peak_age_14-17":783,"youth_12_month_off_peak_age_18-21":6,"youth_12_month_off_peak_age_22-25":6,"youth_24_month_club_age_8-13":6,"youth_24_month_club_age_14-17":2993,"youth_24_month_club_age_18-21":2992,"youth_24_month_club_age_22-25":6,"youth_24_month_off_peak_age_8-13":6,"youth_24_month_off_peak_age_14-17":6,"youth_24_month_off_peak_age_18-21":6,"youth_24_month_off_peak_age_22-25":6,"kids_12_month_club_v":1133,"kids:_12_month_club_v_premier":2298,"kids_12_month_club_v_premier":2298,"currency_symbol":924,"collection_rate_12_month":6,"collection_rate_24_month":6},"1000","900","660","330",[2995,2996,2997,2998,2999,3000,3001,3002,3003,3004,3007,3008,3009,3010,3011,3012,3013,3014,3015],{"id":649,"title":650,"icon":651},{"id":790,"title":791,"icon":792},{"id":653,"title":654,"icon":655},{"id":795,"title":147,"icon":658},{"id":664,"title":252,"icon":665},{"id":667,"title":668,"icon":669},{"id":799,"title":800,"icon":801},{"id":2585,"title":2586,"icon":2587},{"id":675,"title":676,"icon":677},{"id":3005,"title":376,"icon":3006},15396,"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002FChiro.svg",{"id":876,"title":877,"icon":681},{"id":806,"title":807,"icon":808},{"id":691,"title":692,"icon":693},{"id":695,"title":696,"icon":665},{"id":698,"title":699,"icon":700},{"id":702,"title":703,"icon":704},{"id":706,"title":707,"icon":708},{"id":710,"title":711,"icon":712},{"id":714,"title":715,"icon":716},[3017,3018,3019,3020,3021,3022,3023,3024,3025,3026,3027,3028,3029,3030],{"id":945,"title":946},{"id":719,"title":252},{"id":721,"title":248},{"id":725,"title":726},{"id":728,"title":729},{"id":737,"title":738},{"id":740,"title":741},{"id":955,"title":956},{"id":743,"title":744},{"id":746,"title":747},{"id":1127,"title":1128},{"id":830,"title":831},{"id":749,"title":750},{"id":752,"title":753},{"id":3032,"club_id":3033,"title":3034,"slug":3035,"lat":3036,"lng":3037,"address":3038,"phone":3039,"collection_club":11,"kids_facilities":609,"kids_facilities_type":3040,"gym_image":3041,"kids_gym_image":11,"closing_time":3042,"operating_hours":3043,"membership_details":3052,"facilities_enrichment":3054,"classes_enrichment":3070,"virtual_tour_link":6},421,"100","Lenasia","lenasia","-26.32472","27.85529","Cnr Protea Ave & Pike Str Lenasia Extension 7 Lenasia 1820","(010) 491 5339",{"val":1879,"label":1880},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F03\u002FVirgin-Active-Lenasia.jpg",{"status":615,"closing_time":633},[3044,3045,3046,3047,3048,3049,3050,3051],{"goh_day":619,"goh_start":620,"goh_end":769},{"goh_day":623,"goh_start":624,"goh_end":633},{"goh_day":626,"goh_start":624,"goh_end":633},{"goh_day":628,"goh_start":624,"goh_end":633},{"goh_day":630,"goh_start":624,"goh_end":633},{"goh_day":632,"goh_start":624,"goh_end":621},{"goh_day":635,"goh_start":620,"goh_end":769},{"goh_day":637,"goh_start":620,"goh_end":769},{"adult_12_month_premier":639,"adult_12_month_premier_select":779,"adult_12_month_full_access":2297,"adult_12_month_off_peak":3053,"adult_24_month_premier":642,"adult_24_month_premier_select":6,"adult_24_month_full_access":780,"adult_24_month_off_peak":6,"youth_12_month_club_age_8-13":6,"youth_12_month_club_age_14-17":6,"youth_12_month_club_age_18-21":6,"youth_12_month_club_age_22-25":6,"youth_12_month_off_peak_age_8-13":782,"youth_12_month_off_peak_age_14-17":783,"youth_12_month_off_peak_age_18-21":6,"youth_12_month_off_peak_age_22-25":6,"youth_24_month_club_age_8-13":6,"youth_24_month_club_age_14-17":6,"youth_24_month_club_age_18-21":6,"youth_24_month_club_age_22-25":6,"youth_24_month_off_peak_age_8-13":6,"youth_24_month_off_peak_age_14-17":6,"youth_24_month_off_peak_age_18-21":6,"youth_24_month_off_peak_age_22-25":6,"kids_12_month_club_v":6,"kids:_12_month_club_v_premier":6,"kids_12_month_club_v_premier":6,"currency_symbol":924,"collection_rate_12_month":6,"collection_rate_24_month":6},"610",[3055,3056,3057,3058,3059,3060,3061,3062,3063,3064,3065,3066,3067,3068,3069],{"id":649,"title":650,"icon":651},{"id":790,"title":791,"icon":792},{"id":653,"title":654,"icon":655},{"id":1898,"title":1880,"icon":658},{"id":664,"title":252,"icon":665},{"id":667,"title":668,"icon":669},{"id":675,"title":676,"icon":677},{"id":687,"title":688,"icon":689},{"id":806,"title":807,"icon":808},{"id":810,"title":811,"icon":669},{"id":695,"title":696,"icon":665},{"id":698,"title":699,"icon":700},{"id":702,"title":703,"icon":704},{"id":706,"title":707,"icon":708},{"id":714,"title":715,"icon":716},[3071,3072,3073,3074,3075,3076,3077,3078,3079],{"id":945,"title":946},{"id":719,"title":252},{"id":723,"title":256},{"id":725,"title":726},{"id":728,"title":729},{"id":737,"title":738},{"id":740,"title":741},{"id":749,"title":750},{"id":752,"title":753},{"id":3081,"club_id":3082,"title":3083,"slug":3084,"lat":3085,"lng":3086,"address":3087,"phone":3088,"collection_club":609,"kids_facilities":11,"kids_facilities_type":3089,"gym_image":3090,"kids_gym_image":11,"closing_time":3091,"operating_hours":3093,"membership_details":3102,"facilities_enrichment":3105,"classes_enrichment":3129,"virtual_tour_link":6},422,"101","Moses Mabhida","moses-mabhida","-29.82884","31.03188","Moses Mabhida Stadium 44 Isiah Ntshangase Rd Stamford Hill Durban 4000","(031) 497 3998",{"val":611,"label":612},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F01\u002FVirgin-Active-Moses-Mabhida-VA-jpg.jpg",{"status":615,"closing_time":3092},"22:00:00",[3094,3095,3096,3097,3098,3099,3100,3101],{"goh_day":619,"goh_start":620,"goh_end":621},{"goh_day":623,"goh_start":2556,"goh_end":3092},{"goh_day":626,"goh_start":2556,"goh_end":3092},{"goh_day":628,"goh_start":2556,"goh_end":3092},{"goh_day":630,"goh_start":2556,"goh_end":3092},{"goh_day":632,"goh_start":2556,"goh_end":633},{"goh_day":635,"goh_start":620,"goh_end":621},{"goh_day":637,"goh_start":620,"goh_end":621},{"adult_12_month_premier":6,"adult_12_month_premier_select":6,"adult_12_month_full_access":6,"adult_12_month_off_peak":6,"adult_24_month_premier":6,"adult_24_month_premier_select":6,"adult_24_month_full_access":6,"adult_24_month_off_peak":6,"youth_12_month_club_age_8-13":6,"youth_12_month_club_age_14-17":6,"youth_12_month_club_age_18-21":6,"youth_12_month_club_age_22-25":6,"youth_12_month_off_peak_age_8-13":6,"youth_12_month_off_peak_age_14-17":6,"youth_12_month_off_peak_age_18-21":6,"youth_12_month_off_peak_age_22-25":6,"youth_24_month_club_age_8-13":6,"youth_24_month_club_age_14-17":6,"youth_24_month_club_age_18-21":6,"youth_24_month_club_age_22-25":6,"youth_24_month_off_peak_age_8-13":6,"youth_24_month_off_peak_age_14-17":6,"youth_24_month_off_peak_age_18-21":6,"youth_24_month_off_peak_age_22-25":6,"kids_12_month_club_v":6,"kids:_12_month_club_v_premier":6,"kids_12_month_club_v_premier":6,"currency_symbol":924,"collection_rate_12_month":3103,"collection_rate_24_month":3104},"3200","2550",[3106,3107,3108,3109,3110,3111,3112,3113,3114,3115,3116,3117,3118,3119,3120,3121,3122,3123,3124,3125,3126,3127,3128],{"id":649,"title":650,"icon":651},{"id":2569,"title":231,"icon":2570},{"id":790,"title":791,"icon":792},{"id":2573,"title":2574,"icon":655},{"id":660,"title":661,"icon":662},{"id":664,"title":252,"icon":665},{"id":2578,"title":2579,"icon":2580},{"id":667,"title":668,"icon":669},{"id":671,"title":672,"icon":673},{"id":799,"title":800,"icon":801},{"id":2585,"title":2586,"icon":2587},{"id":675,"title":676,"icon":677},{"id":1768,"title":1769,"icon":1770},{"id":872,"title":873,"icon":874},{"id":876,"title":877,"icon":681},{"id":806,"title":807,"icon":808},{"id":810,"title":811,"icon":669},{"id":691,"title":692,"icon":693},{"id":695,"title":696,"icon":665},{"id":698,"title":699,"icon":700},{"id":702,"title":703,"icon":704},{"id":710,"title":711,"icon":712},{"id":714,"title":715,"icon":716},[3130,3131,3132,3133,3134,3135,3136,3137],{"id":2601,"title":231},{"id":1418,"title":244},{"id":945,"title":946},{"id":725,"title":726},{"id":734,"title":735},{"id":737,"title":738},{"id":740,"title":741},{"id":2613,"title":2614},{"id":3139,"club_id":3140,"title":3141,"slug":3142,"lat":3143,"lng":3144,"address":3145,"phone":3146,"collection_club":11,"kids_facilities":609,"kids_facilities_type":3147,"gym_image":3148,"kids_gym_image":11,"closing_time":3149,"operating_hours":3150,"membership_details":3159,"facilities_enrichment":3163,"classes_enrichment":3185,"virtual_tour_link":6},420,"99","Kyalami Corner","kyalami-corner","-25.9843916118","28.0756832137","Shop No.U101 Kyalami Corner Shopping Centre Pitts Avenue Kyalami, Main Rd, Barbeque Downs, Midrand, 1684","(010) 491 5338",{"val":764,"label":147},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F03\u002FVirgin-Active-KyalamiCorner.jpg",{"status":615,"closing_time":616},[3151,3152,3153,3154,3155,3156,3157,3158],{"goh_day":619,"goh_start":620,"goh_end":621},{"goh_day":623,"goh_start":624,"goh_end":616},{"goh_day":626,"goh_start":624,"goh_end":616},{"goh_day":628,"goh_start":624,"goh_end":616},{"goh_day":630,"goh_start":624,"goh_end":616},{"goh_day":632,"goh_start":624,"goh_end":633},{"goh_day":635,"goh_start":620,"goh_end":621},{"goh_day":637,"goh_start":620,"goh_end":621},{"adult_12_month_premier":639,"adult_12_month_premier_select":6,"adult_12_month_full_access":3160,"adult_12_month_off_peak":3161,"adult_24_month_premier":642,"adult_24_month_premier_select":6,"adult_24_month_full_access":3162,"adult_24_month_off_peak":6,"youth_12_month_club_age_8-13":6,"youth_12_month_club_age_14-17":6,"youth_12_month_club_age_18-21":6,"youth_12_month_club_age_22-25":6,"youth_12_month_off_peak_age_8-13":782,"youth_12_month_off_peak_age_14-17":783,"youth_12_month_off_peak_age_18-21":6,"youth_12_month_off_peak_age_22-25":6,"youth_24_month_club_age_8-13":6,"youth_24_month_club_age_14-17":6,"youth_24_month_club_age_18-21":6,"youth_24_month_club_age_22-25":6,"youth_24_month_off_peak_age_8-13":6,"youth_24_month_off_peak_age_14-17":6,"youth_24_month_off_peak_age_18-21":6,"youth_24_month_off_peak_age_22-25":6,"kids_12_month_club_v":1216,"kids:_12_month_club_v_premier":1217,"kids_12_month_club_v_premier":1217,"currency_symbol":924,"collection_rate_12_month":6,"collection_rate_24_month":6},"1400","1180","1160",[3164,3165,3166,3167,3168,3169,3170,3171,3172,3173,3174,3175,3176,3177,3178,3179,3180,3181,3182,3183,3184],{"id":649,"title":650,"icon":651},{"id":790,"title":791,"icon":792},{"id":2573,"title":2574,"icon":655},{"id":795,"title":147,"icon":658},{"id":657,"title":612,"icon":658},{"id":660,"title":661,"icon":662},{"id":664,"title":252,"icon":665},{"id":667,"title":668,"icon":669},{"id":799,"title":800,"icon":801},{"id":675,"title":676,"icon":677},{"id":679,"title":680,"icon":681},{"id":687,"title":688,"icon":689},{"id":876,"title":877,"icon":681},{"id":810,"title":811,"icon":669},{"id":691,"title":692,"icon":693},{"id":695,"title":696,"icon":665},{"id":1618,"title":1619,"icon":1620},{"id":698,"title":699,"icon":700},{"id":702,"title":703,"icon":704},{"id":710,"title":711,"icon":712},{"id":714,"title":715,"icon":716},[3186,3187,3188,3189,3190,3191,3192,3193,3194,3195,3196,3197],{"id":945,"title":946},{"id":723,"title":256},{"id":725,"title":726},{"id":728,"title":729},{"id":1859,"title":1860},{"id":737,"title":738},{"id":740,"title":741},{"id":743,"title":744},{"id":746,"title":747},{"id":830,"title":831},{"id":749,"title":750},{"id":752,"title":753},{"id":3199,"club_id":3200,"title":3201,"slug":3202,"lat":3203,"lng":3204,"address":3205,"phone":3206,"collection_club":11,"kids_facilities":609,"kids_facilities_type":3207,"gym_image":3208,"kids_gym_image":11,"closing_time":3209,"operating_hours":3210,"membership_details":3219,"facilities_enrichment":3220,"classes_enrichment":3236,"virtual_tour_link":6},418,"97","Klerksdorp","klerksdorp","-26.85192","26.6892757","2183 Jo Slovo Rd (N12) Klerksdorp Klerksdorp 2571","(018) 492 6362",{"val":764,"label":147},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F01\u002FVirgin-Active-Klerksdorp.jpg",{"status":615,"closing_time":633},[3211,3212,3213,3214,3215,3216,3217,3218],{"goh_day":619,"goh_start":620,"goh_end":912},{"goh_day":623,"goh_start":624,"goh_end":633},{"goh_day":626,"goh_start":624,"goh_end":633},{"goh_day":628,"goh_start":624,"goh_end":633},{"goh_day":630,"goh_start":624,"goh_end":633},{"goh_day":632,"goh_start":624,"goh_end":621},{"goh_day":635,"goh_start":620,"goh_end":912},{"goh_day":637,"goh_start":620,"goh_end":912},{"adult_12_month_premier":639,"adult_12_month_premier_select":1097,"adult_12_month_full_access":1038,"adult_12_month_off_peak":1712,"adult_24_month_premier":642,"adult_24_month_premier_select":6,"adult_24_month_full_access":984,"adult_24_month_off_peak":6,"youth_12_month_club_age_8-13":6,"youth_12_month_club_age_14-17":2187,"youth_12_month_club_age_18-21":984,"youth_12_month_club_age_22-25":6,"youth_12_month_off_peak_age_8-13":782,"youth_12_month_off_peak_age_14-17":783,"youth_12_month_off_peak_age_18-21":6,"youth_12_month_off_peak_age_22-25":6,"youth_24_month_club_age_8-13":6,"youth_24_month_club_age_14-17":2188,"youth_24_month_club_age_18-21":1713,"youth_24_month_club_age_22-25":6,"youth_24_month_off_peak_age_8-13":6,"youth_24_month_off_peak_age_14-17":6,"youth_24_month_off_peak_age_18-21":6,"youth_24_month_off_peak_age_22-25":6,"kids_12_month_club_v":784,"kids:_12_month_club_v_premier":1159,"kids_12_month_club_v_premier":1159,"currency_symbol":924,"collection_rate_12_month":6,"collection_rate_24_month":6},[3221,3222,3223,3224,3225,3226,3227,3228,3229,3230,3231,3232,3233,3234,3235],{"id":649,"title":650,"icon":651},{"id":790,"title":791,"icon":792},{"id":653,"title":654,"icon":655},{"id":795,"title":147,"icon":658},{"id":664,"title":252,"icon":665},{"id":667,"title":668,"icon":669},{"id":675,"title":676,"icon":677},{"id":679,"title":680,"icon":681},{"id":691,"title":692,"icon":693},{"id":695,"title":696,"icon":665},{"id":698,"title":699,"icon":700},{"id":702,"title":703,"icon":704},{"id":706,"title":707,"icon":708},{"id":710,"title":711,"icon":712},{"id":714,"title":715,"icon":716},[3237,3238,3239,3240,3241,3242,3243,3244,3245,3246,3247],{"id":945,"title":946},{"id":719,"title":252},{"id":725,"title":726},{"id":728,"title":729},{"id":737,"title":738},{"id":740,"title":741},{"id":743,"title":744},{"id":746,"title":747},{"id":830,"title":831},{"id":749,"title":750},{"id":752,"title":753},{"id":3249,"club_id":3250,"title":3251,"slug":3252,"lat":3253,"lng":3254,"address":3255,"phone":3256,"collection_club":11,"kids_facilities":609,"kids_facilities_type":3257,"gym_image":3258,"kids_gym_image":11,"closing_time":3259,"operating_hours":3260,"membership_details":3269,"facilities_enrichment":3270,"classes_enrichment":3288,"virtual_tour_link":6},419,"98","Krugersdorp","krugersdorp","-26.08761","27.78202","Pretorius Park Cnr Viljoen & Paardeskraal Drive Krugersdorp Krugersdorp 1739","(010) 491 5337",{"val":611,"label":612},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F03\u002FVirgin-Active-Krugersdorp.jpg",{"status":615,"closing_time":633},[3261,3262,3263,3264,3265,3266,3267,3268],{"goh_day":619,"goh_start":620,"goh_end":769},{"goh_day":623,"goh_start":624,"goh_end":633},{"goh_day":626,"goh_start":624,"goh_end":633},{"goh_day":628,"goh_start":624,"goh_end":633},{"goh_day":630,"goh_start":624,"goh_end":633},{"goh_day":632,"goh_start":624,"goh_end":621},{"goh_day":635,"goh_start":620,"goh_end":769},{"goh_day":637,"goh_start":620,"goh_end":912},{"adult_12_month_premier":639,"adult_12_month_premier_select":1096,"adult_12_month_full_access":1659,"adult_12_month_off_peak":780,"adult_24_month_premier":642,"adult_24_month_premier_select":6,"adult_24_month_full_access":1038,"adult_24_month_off_peak":6,"youth_12_month_club_age_8-13":6,"youth_12_month_club_age_14-17":6,"youth_12_month_club_age_18-21":6,"youth_12_month_club_age_22-25":6,"youth_12_month_off_peak_age_8-13":782,"youth_12_month_off_peak_age_14-17":783,"youth_12_month_off_peak_age_18-21":6,"youth_12_month_off_peak_age_22-25":6,"youth_24_month_club_age_8-13":6,"youth_24_month_club_age_14-17":6,"youth_24_month_club_age_18-21":6,"youth_24_month_club_age_22-25":6,"youth_24_month_off_peak_age_8-13":6,"youth_24_month_off_peak_age_14-17":6,"youth_24_month_off_peak_age_18-21":6,"youth_24_month_off_peak_age_22-25":6,"kids_12_month_club_v":6,"kids:_12_month_club_v_premier":6,"kids_12_month_club_v_premier":6,"currency_symbol":924,"collection_rate_12_month":6,"collection_rate_24_month":6},[3271,3272,3273,3274,3275,3276,3277,3278,3279,3280,3281,3282,3283,3284,3285,3286,3287],{"id":649,"title":650,"icon":651},{"id":790,"title":791,"icon":792},{"id":653,"title":654,"icon":655},{"id":657,"title":612,"icon":658},{"id":660,"title":661,"icon":662},{"id":664,"title":252,"icon":665},{"id":667,"title":668,"icon":669},{"id":675,"title":676,"icon":677},{"id":679,"title":680,"icon":681},{"id":687,"title":688,"icon":689},{"id":806,"title":807,"icon":808},{"id":691,"title":692,"icon":693},{"id":695,"title":696,"icon":665},{"id":698,"title":699,"icon":700},{"id":702,"title":703,"icon":704},{"id":710,"title":711,"icon":712},{"id":714,"title":715,"icon":716},[3289,3290,3291,3292,3293,3294,3295,3296,3297,3298,3299,3300],{"id":945,"title":946},{"id":719,"title":252},{"id":723,"title":256},{"id":725,"title":726},{"id":728,"title":729},{"id":731,"title":732},{"id":737,"title":738},{"id":740,"title":741},{"id":955,"title":956},{"id":743,"title":744},{"id":749,"title":750},{"id":752,"title":753},{"id":3302,"club_id":3303,"title":3304,"slug":3305,"lat":3306,"lng":3307,"address":3308,"phone":3309,"collection_club":11,"kids_facilities":609,"kids_facilities_type":3310,"gym_image":3311,"kids_gym_image":11,"closing_time":3312,"operating_hours":3313,"membership_details":3322,"facilities_enrichment":3323,"classes_enrichment":3344,"virtual_tour_link":6},415,"94","Honeydew","honeydew","-26.95532","27.9826756","Eagle Canyon Centre Corner Scott and Jan Frederick Streets Randpark Ridge Randburg 1715","(010) 491 5334",{"val":764,"label":147},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F01\u002FVirgin-Active-HONEYDEW.jpeg",{"status":615,"closing_time":616},[3314,3315,3316,3317,3318,3319,3320,3321],{"goh_day":619,"goh_start":620,"goh_end":621},{"goh_day":623,"goh_start":624,"goh_end":616},{"goh_day":626,"goh_start":624,"goh_end":616},{"goh_day":628,"goh_start":624,"goh_end":616},{"goh_day":630,"goh_start":624,"goh_end":616},{"goh_day":632,"goh_start":624,"goh_end":633},{"goh_day":635,"goh_start":620,"goh_end":621},{"goh_day":637,"goh_start":620,"goh_end":621},{"adult_12_month_premier":639,"adult_12_month_premier_select":6,"adult_12_month_full_access":2812,"adult_12_month_off_peak":1034,"adult_24_month_premier":642,"adult_24_month_premier_select":6,"adult_24_month_full_access":2296,"adult_24_month_off_peak":6,"youth_12_month_club_age_8-13":6,"youth_12_month_club_age_14-17":6,"youth_12_month_club_age_18-21":6,"youth_12_month_club_age_22-25":6,"youth_12_month_off_peak_age_8-13":782,"youth_12_month_off_peak_age_14-17":783,"youth_12_month_off_peak_age_18-21":6,"youth_12_month_off_peak_age_22-25":6,"youth_24_month_club_age_8-13":6,"youth_24_month_club_age_14-17":6,"youth_24_month_club_age_18-21":6,"youth_24_month_club_age_22-25":6,"youth_24_month_off_peak_age_8-13":6,"youth_24_month_off_peak_age_14-17":6,"youth_24_month_off_peak_age_18-21":6,"youth_24_month_off_peak_age_22-25":6,"kids_12_month_club_v":1280,"kids:_12_month_club_v_premier":1281,"kids_12_month_club_v_premier":1281,"currency_symbol":924,"collection_rate_12_month":6,"collection_rate_24_month":6},[3324,3325,3326,3327,3328,3329,3330,3331,3332,3333,3334,3335,3336,3337,3338,3339,3340,3341,3342,3343],{"id":649,"title":650,"icon":651},{"id":790,"title":791,"icon":792},{"id":653,"title":654,"icon":655},{"id":795,"title":147,"icon":658},{"id":664,"title":252,"icon":665},{"id":667,"title":668,"icon":669},{"id":799,"title":800,"icon":801},{"id":675,"title":676,"icon":677},{"id":679,"title":680,"icon":681},{"id":687,"title":688,"icon":689},{"id":876,"title":877,"icon":681},{"id":806,"title":807,"icon":808},{"id":810,"title":811,"icon":669},{"id":691,"title":692,"icon":693},{"id":695,"title":696,"icon":665},{"id":698,"title":699,"icon":700},{"id":702,"title":703,"icon":704},{"id":706,"title":707,"icon":708},{"id":710,"title":711,"icon":712},{"id":714,"title":715,"icon":716},[3345,3346,3347,3348,3349,3350,3351,3352,3353,3354,3355,3356,3357,3358],{"id":945,"title":946},{"id":719,"title":252},{"id":723,"title":256},{"id":725,"title":726},{"id":728,"title":729},{"id":731,"title":732},{"id":737,"title":738},{"id":740,"title":741},{"id":955,"title":956},{"id":743,"title":744},{"id":1311,"title":1312},{"id":746,"title":747},{"id":749,"title":750},{"id":752,"title":753},{"id":3360,"club_id":3361,"title":3362,"slug":3363,"lat":3364,"lng":3365,"address":3366,"phone":3367,"collection_club":11,"kids_facilities":609,"kids_facilities_type":3368,"gym_image":3369,"kids_gym_image":11,"closing_time":3370,"operating_hours":3371,"membership_details":3380,"facilities_enrichment":3381,"classes_enrichment":3397,"virtual_tour_link":6},416,"95","Horizon View","horizon-view","-26.1444","27.86664","Cnr Van Santen Drive & Hossack Ave Horizon View Roodepoort 1734","(010) 491 5335",{"val":764,"label":147},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F01\u002FVirgin-Active-Horizon.jpg",{"status":615,"closing_time":633},[3372,3373,3374,3375,3376,3377,3378,3379],{"goh_day":619,"goh_start":620,"goh_end":912},{"goh_day":623,"goh_start":624,"goh_end":633},{"goh_day":626,"goh_start":624,"goh_end":633},{"goh_day":628,"goh_start":624,"goh_end":633},{"goh_day":630,"goh_start":624,"goh_end":633},{"goh_day":632,"goh_start":624,"goh_end":621},{"goh_day":635,"goh_start":620,"goh_end":769},{"goh_day":637,"goh_start":620,"goh_end":912},{"adult_12_month_premier":639,"adult_12_month_premier_select":640,"adult_12_month_full_access":641,"adult_12_month_off_peak":1712,"adult_24_month_premier":642,"adult_24_month_premier_select":6,"adult_24_month_full_access":1037,"adult_24_month_off_peak":6,"youth_12_month_club_age_8-13":6,"youth_12_month_club_age_14-17":6,"youth_12_month_club_age_18-21":6,"youth_12_month_club_age_22-25":6,"youth_12_month_off_peak_age_8-13":782,"youth_12_month_off_peak_age_14-17":783,"youth_12_month_off_peak_age_18-21":6,"youth_12_month_off_peak_age_22-25":6,"youth_24_month_club_age_8-13":6,"youth_24_month_club_age_14-17":6,"youth_24_month_club_age_18-21":6,"youth_24_month_club_age_22-25":6,"youth_24_month_off_peak_age_8-13":6,"youth_24_month_off_peak_age_14-17":6,"youth_24_month_off_peak_age_18-21":6,"youth_24_month_off_peak_age_22-25":6,"kids_12_month_club_v":784,"kids:_12_month_club_v_premier":785,"kids_12_month_club_v_premier":785,"currency_symbol":924,"collection_rate_12_month":6,"collection_rate_24_month":6},[3382,3383,3384,3385,3386,3387,3388,3389,3390,3391,3392,3393,3394,3395,3396],{"id":2569,"title":231,"icon":2570},{"id":790,"title":791,"icon":792},{"id":795,"title":147,"icon":658},{"id":664,"title":252,"icon":665},{"id":667,"title":668,"icon":669},{"id":799,"title":800,"icon":801},{"id":675,"title":676,"icon":677},{"id":806,"title":807,"icon":808},{"id":810,"title":811,"icon":669},{"id":691,"title":692,"icon":693},{"id":695,"title":696,"icon":665},{"id":698,"title":699,"icon":700},{"id":702,"title":703,"icon":704},{"id":706,"title":707,"icon":708},{"id":714,"title":715,"icon":716},[3398,3399,3400,3401,3402,3403,3404,3405],{"id":945,"title":946},{"id":719,"title":252},{"id":737,"title":738},{"id":740,"title":741},{"id":955,"title":956},{"id":743,"title":744},{"id":749,"title":750},{"id":752,"title":753},{"id":3407,"club_id":3408,"title":3409,"slug":3410,"lat":3411,"lng":3412,"address":3413,"phone":3414,"collection_club":11,"kids_facilities":11,"kids_facilities_type":3415,"gym_image":3416,"kids_gym_image":11,"closing_time":3417,"operating_hours":3418,"membership_details":3425,"facilities_enrichment":3426,"classes_enrichment":3435,"virtual_tour_link":6},414,"93","Hennopspark","hennopspark","-25.87702","28.1656132","Shop D7, Centurion Shopping Centre cnr Old Johannesburg Road and Lenchen Avenue Hennopspark Centurion 0157","(012) 493 2606",{"val":611,"label":612},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002FHennopspark.jpg",{"status":615,"closing_time":633},[3419,3420,3421,3422,3423,3424],{"goh_day":623,"goh_start":624,"goh_end":633},{"goh_day":626,"goh_start":624,"goh_end":633},{"goh_day":628,"goh_start":624,"goh_end":633},{"goh_day":630,"goh_start":624,"goh_end":633},{"goh_day":632,"goh_start":624,"goh_end":621},{"goh_day":635,"goh_start":620,"goh_end":912},{"adult_12_month_premier":639,"adult_12_month_premier_select":1155,"adult_12_month_full_access":1156,"adult_12_month_off_peak":6,"adult_24_month_premier":642,"adult_24_month_premier_select":6,"adult_24_month_full_access":923,"adult_24_month_off_peak":6,"youth_12_month_club_age_8-13":6,"youth_12_month_club_age_14-17":6,"youth_12_month_club_age_18-21":6,"youth_12_month_club_age_22-25":6,"youth_12_month_off_peak_age_8-13":6,"youth_12_month_off_peak_age_14-17":6,"youth_12_month_off_peak_age_18-21":6,"youth_12_month_off_peak_age_22-25":6,"youth_24_month_club_age_8-13":6,"youth_24_month_club_age_14-17":6,"youth_24_month_club_age_18-21":6,"youth_24_month_club_age_22-25":6,"youth_24_month_off_peak_age_8-13":6,"youth_24_month_off_peak_age_14-17":6,"youth_24_month_off_peak_age_18-21":6,"youth_24_month_off_peak_age_22-25":6,"kids_12_month_club_v":6,"kids:_12_month_club_v_premier":6,"kids_12_month_club_v_premier":6,"currency_symbol":924,"collection_rate_12_month":6,"collection_rate_24_month":6},[3427,3428,3429,3430,3431,3432,3433,3434],{"id":790,"title":791,"icon":792},{"id":667,"title":668,"icon":669},{"id":675,"title":676,"icon":677},{"id":691,"title":692,"icon":693},{"id":698,"title":699,"icon":700},{"id":702,"title":703,"icon":704},{"id":706,"title":707,"icon":708},{"id":714,"title":715,"icon":716},[3436,3437,3438,3439,3440,3441,3442,3443,3444],{"id":945,"title":946},{"id":721,"title":248},{"id":725,"title":726},{"id":737,"title":738},{"id":740,"title":741},{"id":955,"title":956},{"id":743,"title":744},{"id":749,"title":750},{"id":752,"title":753},{"id":3446,"club_id":3447,"title":3448,"slug":3449,"lat":3450,"lng":3451,"address":3452,"phone":3453,"collection_club":11,"kids_facilities":609,"kids_facilities_type":3454,"gym_image":3455,"kids_gym_image":11,"closing_time":3456,"operating_hours":3457,"membership_details":3466,"facilities_enrichment":3468,"classes_enrichment":3490,"virtual_tour_link":6},412,"91","Glenvista","glenvista","-26.27833","28.035","Cnr Klipriver Drive & Van Beek Avenue Glenvista Johannesburg 2091","(010) 491 5332",{"val":611,"label":612},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F01\u002FVirgin-Active-Glenvista.jpg",{"status":615,"closing_time":616},[3458,3459,3460,3461,3462,3463,3464,3465],{"goh_day":619,"goh_start":620,"goh_end":621},{"goh_day":623,"goh_start":624,"goh_end":616},{"goh_day":626,"goh_start":624,"goh_end":616},{"goh_day":628,"goh_start":624,"goh_end":616},{"goh_day":630,"goh_start":624,"goh_end":616},{"goh_day":632,"goh_start":624,"goh_end":633},{"goh_day":635,"goh_start":620,"goh_end":621},{"goh_day":637,"goh_start":620,"goh_end":621},{"adult_12_month_premier":639,"adult_12_month_premier_select":6,"adult_12_month_full_access":3467,"adult_12_month_off_peak":856,"adult_24_month_premier":642,"adult_24_month_premier_select":6,"adult_24_month_full_access":1395,"adult_24_month_off_peak":6,"youth_12_month_club_age_8-13":6,"youth_12_month_club_age_14-17":6,"youth_12_month_club_age_18-21":6,"youth_12_month_club_age_22-25":6,"youth_12_month_off_peak_age_8-13":782,"youth_12_month_off_peak_age_14-17":783,"youth_12_month_off_peak_age_18-21":6,"youth_12_month_off_peak_age_22-25":6,"youth_24_month_club_age_8-13":6,"youth_24_month_club_age_14-17":6,"youth_24_month_club_age_18-21":6,"youth_24_month_club_age_22-25":6,"youth_24_month_off_peak_age_8-13":6,"youth_24_month_off_peak_age_14-17":6,"youth_24_month_off_peak_age_18-21":6,"youth_24_month_off_peak_age_22-25":6,"kids_12_month_club_v":6,"kids:_12_month_club_v_premier":6,"kids_12_month_club_v_premier":6,"currency_symbol":924,"collection_rate_12_month":6,"collection_rate_24_month":6},"1480",[3469,3470,3471,3472,3473,3474,3475,3476,3477,3478,3479,3480,3481,3482,3483,3484,3485,3486,3487,3488,3489],{"id":649,"title":650,"icon":651},{"id":790,"title":791,"icon":792},{"id":653,"title":654,"icon":655},{"id":657,"title":612,"icon":658},{"id":660,"title":661,"icon":662},{"id":664,"title":252,"icon":665},{"id":667,"title":668,"icon":669},{"id":799,"title":800,"icon":801},{"id":675,"title":676,"icon":677},{"id":679,"title":680,"icon":681},{"id":687,"title":688,"icon":689},{"id":872,"title":873,"icon":874},{"id":1777,"title":1778,"icon":1779},{"id":876,"title":877,"icon":681},{"id":806,"title":807,"icon":808},{"id":810,"title":811,"icon":669},{"id":695,"title":696,"icon":665},{"id":702,"title":703,"icon":704},{"id":706,"title":707,"icon":708},{"id":710,"title":711,"icon":712},{"id":714,"title":715,"icon":716},[3491,3492,3493,3494,3495,3496,3497,3498,3499,3500,3501,3502,3503,3504,3505,3506],{"id":1415,"title":1416},{"id":945,"title":946},{"id":721,"title":248},{"id":723,"title":256},{"id":725,"title":726},{"id":728,"title":729},{"id":731,"title":732},{"id":734,"title":735},{"id":1859,"title":1860},{"id":740,"title":741},{"id":955,"title":956},{"id":743,"title":744},{"id":746,"title":747},{"id":830,"title":831},{"id":749,"title":750},{"id":752,"title":753},{"id":3508,"club_id":3509,"title":3510,"slug":3511,"lat":3512,"lng":3513,"address":3514,"phone":3515,"collection_club":11,"kids_facilities":609,"kids_facilities_type":3516,"gym_image":3517,"kids_gym_image":3518,"closing_time":3519,"operating_hours":3520,"membership_details":3529,"facilities_enrichment":3531,"classes_enrichment":3553,"virtual_tour_link":6},413,"92","Hazeldean","hazeldean","-25.78477","28.35429","Corner Silverlakes & Lynnwood Roads Tijgervallei Extension 16 Hazeldean Pretoria 1401","(012) 493 2861",{"val":764,"label":147},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F05\u002FHolistic-hazeldean-ride.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F01\u002FHazeldean-Kids.jpg",{"status":615,"closing_time":616},[3521,3522,3523,3524,3525,3526,3527,3528],{"goh_day":619,"goh_start":620,"goh_end":769},{"goh_day":623,"goh_start":624,"goh_end":616},{"goh_day":626,"goh_start":624,"goh_end":616},{"goh_day":628,"goh_start":624,"goh_end":616},{"goh_day":630,"goh_start":624,"goh_end":616},{"goh_day":632,"goh_start":624,"goh_end":621},{"goh_day":635,"goh_start":620,"goh_end":769},{"goh_day":637,"goh_start":620,"goh_end":769},{"adult_12_month_premier":639,"adult_12_month_premier_select":6,"adult_12_month_full_access":3160,"adult_12_month_off_peak":3530,"adult_24_month_premier":642,"adult_24_month_premier_select":6,"adult_24_month_full_access":3162,"adult_24_month_off_peak":6,"youth_12_month_club_age_8-13":6,"youth_12_month_club_age_14-17":6,"youth_12_month_club_age_18-21":6,"youth_12_month_club_age_22-25":6,"youth_12_month_off_peak_age_8-13":782,"youth_12_month_off_peak_age_14-17":783,"youth_12_month_off_peak_age_18-21":6,"youth_12_month_off_peak_age_22-25":6,"youth_24_month_club_age_8-13":6,"youth_24_month_club_age_14-17":6,"youth_24_month_club_age_18-21":6,"youth_24_month_club_age_22-25":6,"youth_24_month_off_peak_age_8-13":6,"youth_24_month_off_peak_age_14-17":6,"youth_24_month_off_peak_age_18-21":6,"youth_24_month_off_peak_age_22-25":6,"kids_12_month_club_v":1216,"kids:_12_month_club_v_premier":1217,"kids_12_month_club_v_premier":1217,"currency_symbol":924,"collection_rate_12_month":6,"collection_rate_24_month":6},"1010",[3532,3533,3534,3538,3539,3540,3541,3542,3543,3544,3545,3546,3547,3548,3549,3550,3551,3552],{"id":649,"title":650,"icon":651},{"id":2569,"title":231,"icon":2570},{"id":3535,"title":3536,"icon":3537},15400,"Cold Plunge","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002FIce-bath.svg",{"id":653,"title":654,"icon":655},{"id":795,"title":147,"icon":658},{"id":660,"title":661,"icon":662},{"id":664,"title":252,"icon":665},{"id":2578,"title":2579,"icon":2580},{"id":667,"title":668,"icon":669},{"id":799,"title":800,"icon":801},{"id":675,"title":676,"icon":677},{"id":872,"title":873,"icon":874},{"id":806,"title":807,"icon":808},{"id":810,"title":811,"icon":669},{"id":695,"title":696,"icon":665},{"id":702,"title":703,"icon":704},{"id":706,"title":707,"icon":708},{"id":714,"title":715,"icon":716},[3554,3555,3556,3559,3562,3563,3564,3565,3566,3567,3568,3569,3570,3571,3572,3573,3574,3575],{"id":1415,"title":1416},{"id":2601,"title":231},{"id":3557,"title":3558},15422,"Pilates Hot",{"id":3560,"title":3561},15432,"Yoga Hot",{"id":945,"title":946},{"id":2843,"title":2844},{"id":721,"title":248},{"id":723,"title":256},{"id":725,"title":726},{"id":728,"title":729},{"id":734,"title":735},{"id":1859,"title":1860},{"id":737,"title":738},{"id":743,"title":744},{"id":2613,"title":2614},{"id":746,"title":747},{"id":749,"title":750},{"id":752,"title":753},{"id":3577,"club_id":3578,"title":3579,"slug":3580,"lat":3581,"lng":3582,"address":3583,"phone":3584,"collection_club":11,"kids_facilities":609,"kids_facilities_type":3585,"gym_image":3586,"kids_gym_image":11,"closing_time":3587,"operating_hours":3588,"membership_details":3597,"facilities_enrichment":3599,"classes_enrichment":3619,"virtual_tour_link":6},410,"89","Eco Park","eco-park","-25.87602","28.17647","Shop 1, 270 Witch-Hazel Street Highveld Extension 68 Centurion 0157","(012) 493 2865",{"val":764,"label":147},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F01\u002FVirgin-Active-EcoPark.jpg",{"status":615,"closing_time":616},[3589,3590,3591,3592,3593,3594,3595,3596],{"goh_day":619,"goh_start":620,"goh_end":912},{"goh_day":623,"goh_start":624,"goh_end":616},{"goh_day":626,"goh_start":624,"goh_end":616},{"goh_day":628,"goh_start":624,"goh_end":616},{"goh_day":630,"goh_start":624,"goh_end":616},{"goh_day":632,"goh_start":624,"goh_end":621},{"goh_day":635,"goh_start":620,"goh_end":769},{"goh_day":637,"goh_start":620,"goh_end":912},{"adult_12_month_premier":639,"adult_12_month_premier_select":2759,"adult_12_month_full_access":1339,"adult_12_month_off_peak":1155,"adult_24_month_premier":642,"adult_24_month_premier_select":6,"adult_24_month_full_access":982,"adult_24_month_off_peak":6,"youth_12_month_club_age_8-13":6,"youth_12_month_club_age_14-17":6,"youth_12_month_club_age_18-21":6,"youth_12_month_club_age_22-25":6,"youth_12_month_off_peak_age_8-13":782,"youth_12_month_off_peak_age_14-17":783,"youth_12_month_off_peak_age_18-21":6,"youth_12_month_off_peak_age_22-25":6,"youth_24_month_club_age_8-13":6,"youth_24_month_club_age_14-17":6,"youth_24_month_club_age_18-21":6,"youth_24_month_club_age_22-25":6,"youth_24_month_off_peak_age_8-13":6,"youth_24_month_off_peak_age_14-17":6,"youth_24_month_off_peak_age_18-21":6,"youth_24_month_off_peak_age_22-25":6,"kids_12_month_club_v":1280,"kids:_12_month_club_v_premier":3598,"kids_12_month_club_v_premier":3598,"currency_symbol":924,"collection_rate_12_month":6,"collection_rate_24_month":6},"200",[3600,3601,3602,3603,3604,3605,3606,3607,3608,3609,3610,3611,3612,3613,3614,3615,3616,3617,3618],{"id":649,"title":650,"icon":651},{"id":790,"title":791,"icon":792},{"id":653,"title":654,"icon":655},{"id":795,"title":147,"icon":658},{"id":660,"title":661,"icon":662},{"id":664,"title":252,"icon":665},{"id":667,"title":668,"icon":669},{"id":799,"title":800,"icon":801},{"id":2585,"title":2586,"icon":2587},{"id":675,"title":676,"icon":677},{"id":687,"title":688,"icon":689},{"id":872,"title":873,"icon":874},{"id":806,"title":807,"icon":808},{"id":810,"title":811,"icon":669},{"id":695,"title":696,"icon":665},{"id":702,"title":703,"icon":704},{"id":706,"title":707,"icon":708},{"id":710,"title":711,"icon":712},{"id":714,"title":715,"icon":716},[3620,3621,3622,3623,3624,3625,3626,3627,3628],{"id":945,"title":946},{"id":719,"title":252},{"id":725,"title":726},{"id":728,"title":729},{"id":731,"title":732},{"id":737,"title":738},{"id":740,"title":741},{"id":743,"title":744},{"id":752,"title":753},{"id":3630,"club_id":3631,"title":3632,"slug":3633,"lat":3634,"lng":3635,"address":3636,"phone":3637,"collection_club":11,"kids_facilities":609,"kids_facilities_type":3638,"gym_image":3639,"kids_gym_image":11,"closing_time":3640,"operating_hours":3641,"membership_details":3650,"facilities_enrichment":3652,"classes_enrichment":3668,"virtual_tour_link":6},411,"90","Faerie Glen","faerie-glen","-25.79757","28.32545","The Boardwalk Lakeside, Office Building 2 Haymeadow Crescent Faerie Glen Pretoria 0043","(012) 493 2866",{"val":764,"label":147},"https:\u002F\u002Fitensitystorage.blob.core.windows.net\u002Fvirginactive-prod\u002F90-Image.jpg",{"status":615,"closing_time":616},[3642,3643,3644,3645,3646,3647,3648,3649],{"goh_day":619,"goh_start":620,"goh_end":769},{"goh_day":623,"goh_start":624,"goh_end":616},{"goh_day":626,"goh_start":624,"goh_end":616},{"goh_day":628,"goh_start":624,"goh_end":616},{"goh_day":630,"goh_start":624,"goh_end":616},{"goh_day":632,"goh_start":624,"goh_end":621},{"goh_day":635,"goh_start":620,"goh_end":769},{"goh_day":637,"goh_start":620,"goh_end":769},{"adult_12_month_premier":639,"adult_12_month_premier_select":6,"adult_12_month_full_access":2296,"adult_12_month_off_peak":780,"adult_24_month_premier":642,"adult_24_month_premier_select":6,"adult_24_month_full_access":3651,"adult_24_month_off_peak":6,"youth_12_month_club_age_8-13":6,"youth_12_month_club_age_14-17":6,"youth_12_month_club_age_18-21":6,"youth_12_month_club_age_22-25":6,"youth_12_month_off_peak_age_8-13":782,"youth_12_month_off_peak_age_14-17":783,"youth_12_month_off_peak_age_18-21":6,"youth_12_month_off_peak_age_22-25":6,"youth_24_month_club_age_8-13":6,"youth_24_month_club_age_14-17":6,"youth_24_month_club_age_18-21":6,"youth_24_month_club_age_22-25":6,"youth_24_month_off_peak_age_8-13":6,"youth_24_month_off_peak_age_14-17":6,"youth_24_month_off_peak_age_18-21":6,"youth_24_month_off_peak_age_22-25":6,"kids_12_month_club_v":1216,"kids:_12_month_club_v_premier":1217,"kids_12_month_club_v_premier":1217,"currency_symbol":924,"collection_rate_12_month":6,"collection_rate_24_month":6},"720",[3653,3654,3655,3656,3657,3658,3659,3660,3661,3662,3663,3664,3665,3666,3667],{"id":649,"title":650,"icon":651},{"id":790,"title":791,"icon":792},{"id":653,"title":654,"icon":655},{"id":795,"title":147,"icon":658},{"id":664,"title":252,"icon":665},{"id":667,"title":668,"icon":669},{"id":799,"title":800,"icon":801},{"id":675,"title":676,"icon":677},{"id":679,"title":680,"icon":681},{"id":687,"title":688,"icon":689},{"id":806,"title":807,"icon":808},{"id":810,"title":811,"icon":669},{"id":695,"title":696,"icon":665},{"id":702,"title":703,"icon":704},{"id":714,"title":715,"icon":716},[3669,3670,3671,3672,3673,3674,3675,3676,3677,3678,3679,3680,3681,3682,3683],{"id":1418,"title":244},{"id":719,"title":252},{"id":721,"title":248},{"id":723,"title":256},{"id":725,"title":726},{"id":728,"title":729},{"id":1859,"title":1860},{"id":737,"title":738},{"id":740,"title":741},{"id":743,"title":744},{"id":1249,"title":1250},{"id":746,"title":747},{"id":830,"title":831},{"id":749,"title":750},{"id":752,"title":753},{"id":3685,"club_id":782,"title":3686,"slug":3687,"lat":3688,"lng":3689,"address":6,"phone":3690,"collection_club":11,"kids_facilities":609,"kids_facilities_type":3691,"gym_image":3692,"kids_gym_image":11,"closing_time":3693,"operating_hours":3694,"membership_details":3703,"facilities_enrichment":3704,"classes_enrichment":3722,"virtual_tour_link":6},409,"Cradlestone","cradlestone","-26.061","27.8371124","(010) 491 5327",{"val":764,"label":147},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F01\u002FVirgin-Active-Cradlestone_.jpg",{"status":615,"closing_time":616},[3695,3696,3697,3698,3699,3700,3701,3702],{"goh_day":619,"goh_start":620,"goh_end":621},{"goh_day":623,"goh_start":624,"goh_end":616},{"goh_day":626,"goh_start":624,"goh_end":616},{"goh_day":628,"goh_start":624,"goh_end":616},{"goh_day":630,"goh_start":624,"goh_end":616},{"goh_day":632,"goh_start":624,"goh_end":633},{"goh_day":635,"goh_start":620,"goh_end":621},{"goh_day":637,"goh_start":620,"goh_end":621},{"adult_12_month_premier":639,"adult_12_month_premier_select":2990,"adult_12_month_full_access":2991,"adult_12_month_off_peak":3651,"adult_24_month_premier":642,"adult_24_month_premier_select":6,"adult_24_month_full_access":1279,"adult_24_month_off_peak":6,"youth_12_month_club_age_8-13":6,"youth_12_month_club_age_14-17":6,"youth_12_month_club_age_18-21":6,"youth_12_month_club_age_22-25":6,"youth_12_month_off_peak_age_8-13":782,"youth_12_month_off_peak_age_14-17":783,"youth_12_month_off_peak_age_18-21":6,"youth_12_month_off_peak_age_22-25":6,"youth_24_month_club_age_8-13":6,"youth_24_month_club_age_14-17":6,"youth_24_month_club_age_18-21":6,"youth_24_month_club_age_22-25":6,"youth_24_month_off_peak_age_8-13":6,"youth_24_month_off_peak_age_14-17":6,"youth_24_month_off_peak_age_18-21":6,"youth_24_month_off_peak_age_22-25":6,"kids_12_month_club_v":1133,"kids:_12_month_club_v_premier":1340,"kids_12_month_club_v_premier":1340,"currency_symbol":924,"collection_rate_12_month":6,"collection_rate_24_month":6},[3705,3706,3707,3708,3709,3710,3711,3712,3713,3714,3715,3716,3717,3718,3719,3720,3721],{"id":649,"title":650,"icon":651},{"id":790,"title":791,"icon":792},{"id":653,"title":654,"icon":655},{"id":795,"title":147,"icon":658},{"id":664,"title":252,"icon":665},{"id":667,"title":668,"icon":669},{"id":799,"title":800,"icon":801},{"id":675,"title":676,"icon":677},{"id":679,"title":680,"icon":681},{"id":687,"title":688,"icon":689},{"id":695,"title":696,"icon":665},{"id":806,"title":807,"icon":808},{"id":810,"title":811,"icon":669},{"id":702,"title":703,"icon":704},{"id":706,"title":707,"icon":708},{"id":710,"title":711,"icon":712},{"id":714,"title":715,"icon":716},[3723,3724,3725,3726,3727,3728,3729,3730,3731,3732,3733],{"id":945,"title":946},{"id":719,"title":252},{"id":725,"title":726},{"id":728,"title":729},{"id":737,"title":738},{"id":740,"title":741},{"id":743,"title":744},{"id":746,"title":747},{"id":830,"title":831},{"id":749,"title":750},{"id":752,"title":753},{"id":3735,"club_id":3736,"title":3737,"slug":3738,"lat":3739,"lng":3740,"address":3741,"phone":3742,"collection_club":11,"kids_facilities":609,"kids_facilities_type":3743,"gym_image":3744,"kids_gym_image":11,"closing_time":3745,"operating_hours":3746,"membership_details":3755,"facilities_enrichment":3757,"classes_enrichment":3781,"virtual_tour_link":6},408,"87","Centurion","centurion","-25.86635","28.19944","Bylsbridge Promenade Centre Bloukrans Street Highveld Ext 13 Centurion 0169","(012) 493 2864",{"val":611,"label":612},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F01\u002FVirgin-Active-Centurion-pool.jpg",{"status":615,"closing_time":616},[3747,3748,3749,3750,3751,3752,3753,3754],{"goh_day":619,"goh_start":620,"goh_end":621},{"goh_day":623,"goh_start":624,"goh_end":616},{"goh_day":626,"goh_start":624,"goh_end":616},{"goh_day":628,"goh_start":624,"goh_end":616},{"goh_day":630,"goh_start":624,"goh_end":633},{"goh_day":632,"goh_start":624,"goh_end":633},{"goh_day":635,"goh_start":620,"goh_end":621},{"goh_day":637,"goh_start":620,"goh_end":621},{"adult_12_month_premier":639,"adult_12_month_premier_select":6,"adult_12_month_full_access":3756,"adult_12_month_off_peak":1602,"adult_24_month_premier":642,"adult_24_month_premier_select":6,"adult_24_month_full_access":2812,"adult_24_month_off_peak":6,"youth_12_month_club_age_8-13":6,"youth_12_month_club_age_14-17":6,"youth_12_month_club_age_18-21":6,"youth_12_month_club_age_22-25":6,"youth_12_month_off_peak_age_8-13":782,"youth_12_month_off_peak_age_14-17":783,"youth_12_month_off_peak_age_18-21":6,"youth_12_month_off_peak_age_22-25":6,"youth_24_month_club_age_8-13":6,"youth_24_month_club_age_14-17":6,"youth_24_month_club_age_18-21":6,"youth_24_month_club_age_22-25":6,"youth_24_month_off_peak_age_8-13":6,"youth_24_month_off_peak_age_14-17":6,"youth_24_month_off_peak_age_18-21":6,"youth_24_month_off_peak_age_22-25":6,"kids_12_month_club_v":6,"kids:_12_month_club_v_premier":6,"kids_12_month_club_v_premier":6,"currency_symbol":924,"collection_rate_12_month":6,"collection_rate_24_month":6},"1500",[3758,3759,3760,3761,3762,3763,3764,3765,3766,3767,3768,3769,3770,3771,3772,3773,3774,3775,3776,3777,3778,3779,3780],{"id":649,"title":650,"icon":651},{"id":1829,"title":501,"icon":1830},{"id":2569,"title":231,"icon":2570},{"id":653,"title":654,"icon":655},{"id":657,"title":612,"icon":658},{"id":660,"title":661,"icon":662},{"id":664,"title":252,"icon":665},{"id":2578,"title":2579,"icon":2580},{"id":667,"title":668,"icon":669},{"id":799,"title":800,"icon":801},{"id":2585,"title":2586,"icon":2587},{"id":675,"title":676,"icon":677},{"id":687,"title":688,"icon":689},{"id":1773,"title":1774,"icon":1775},{"id":872,"title":873,"icon":874},{"id":1777,"title":1778,"icon":1779},{"id":806,"title":807,"icon":808},{"id":810,"title":811,"icon":669},{"id":695,"title":696,"icon":665},{"id":702,"title":703,"icon":704},{"id":706,"title":707,"icon":708},{"id":710,"title":711,"icon":712},{"id":714,"title":715,"icon":716},[3782,3783,3784,3785,3786,3787,3788,3789,3790,3791,3792,3793,3794,3795],{"id":2601,"title":231},{"id":1418,"title":244},{"id":2843,"title":2844},{"id":723,"title":256},{"id":725,"title":726},{"id":728,"title":729},{"id":731,"title":732},{"id":734,"title":735},{"id":737,"title":738},{"id":743,"title":744},{"id":2613,"title":2614},{"id":830,"title":831},{"id":749,"title":750},{"id":752,"title":753},{"id":3797,"club_id":3798,"title":3799,"slug":3800,"lat":3801,"lng":3802,"address":3803,"phone":3804,"collection_club":11,"kids_facilities":609,"kids_facilities_type":3805,"gym_image":3806,"kids_gym_image":11,"closing_time":3807,"operating_hours":3808,"membership_details":3817,"facilities_enrichment":3818,"classes_enrichment":3835,"virtual_tour_link":6},407,"86","Carlswald","carlswald","-25.97831","28.1185436","Shop 1 Carlswald Shopping Centre cnr New Road and Lever Road Carlswald Midrand 1682","(010) 491 5325",{"val":764,"label":147},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F01\u002FVirgin-Active-Carlswald.jpg",{"status":615,"closing_time":633},[3809,3810,3811,3812,3813,3814,3815,3816],{"goh_day":619,"goh_start":620,"goh_end":1936},{"goh_day":623,"goh_start":624,"goh_end":633},{"goh_day":626,"goh_start":624,"goh_end":633},{"goh_day":628,"goh_start":624,"goh_end":633},{"goh_day":630,"goh_start":624,"goh_end":633},{"goh_day":632,"goh_start":624,"goh_end":621},{"goh_day":635,"goh_start":620,"goh_end":769},{"goh_day":637,"goh_start":620,"goh_end":1936},{"adult_12_month_premier":639,"adult_12_month_premier_select":1659,"adult_12_month_full_access":982,"adult_12_month_off_peak":1893,"adult_24_month_premier":642,"adult_24_month_premier_select":6,"adult_24_month_full_access":1036,"adult_24_month_off_peak":6,"youth_12_month_club_age_8-13":6,"youth_12_month_club_age_14-17":6,"youth_12_month_club_age_18-21":6,"youth_12_month_club_age_22-25":6,"youth_12_month_off_peak_age_8-13":782,"youth_12_month_off_peak_age_14-17":783,"youth_12_month_off_peak_age_18-21":6,"youth_12_month_off_peak_age_22-25":6,"youth_24_month_club_age_8-13":6,"youth_24_month_club_age_14-17":6,"youth_24_month_club_age_18-21":6,"youth_24_month_club_age_22-25":6,"youth_24_month_off_peak_age_8-13":6,"youth_24_month_off_peak_age_14-17":6,"youth_24_month_off_peak_age_18-21":6,"youth_24_month_off_peak_age_22-25":6,"kids_12_month_club_v":784,"kids:_12_month_club_v_premier":1159,"kids_12_month_club_v_premier":1159,"currency_symbol":924,"collection_rate_12_month":6,"collection_rate_24_month":6},[3819,3820,3821,3822,3823,3824,3825,3826,3827,3828,3829,3830,3831,3832,3833,3834],{"id":790,"title":791,"icon":792},{"id":653,"title":654,"icon":655},{"id":795,"title":147,"icon":658},{"id":664,"title":252,"icon":665},{"id":667,"title":668,"icon":669},{"id":671,"title":672,"icon":673},{"id":675,"title":676,"icon":677},{"id":679,"title":680,"icon":681},{"id":876,"title":877,"icon":681},{"id":691,"title":692,"icon":693},{"id":695,"title":696,"icon":665},{"id":698,"title":699,"icon":700},{"id":702,"title":703,"icon":704},{"id":706,"title":707,"icon":708},{"id":710,"title":711,"icon":712},{"id":714,"title":715,"icon":716},[3836,3837,3838,3839,3840,3841,3842,3843,3844,3845],{"id":719,"title":252},{"id":723,"title":256},{"id":725,"title":726},{"id":737,"title":738},{"id":740,"title":741},{"id":955,"title":956},{"id":743,"title":744},{"id":830,"title":831},{"id":749,"title":750},{"id":752,"title":753},{"id":3847,"club_id":2762,"title":3848,"slug":3849,"lat":3850,"lng":3851,"address":3852,"phone":3853,"collection_club":11,"kids_facilities":609,"kids_facilities_type":3854,"gym_image":3855,"kids_gym_image":11,"closing_time":3856,"operating_hours":3857,"membership_details":3866,"facilities_enrichment":3868,"classes_enrichment":3885,"virtual_tour_link":6},405,"Welkom","welkom","-27.98511","26.7318077","Cnr Meulen Str & Long Rd Jan Cilliers Park Welkom Central Welkom 9459","(057) 205 0600",{"val":764,"label":147},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F03\u002FVirgin-Active-Welkom.jpg",{"status":615,"closing_time":633},[3858,3859,3860,3861,3862,3863,3864,3865],{"goh_day":619,"goh_start":620,"goh_end":912},{"goh_day":623,"goh_start":624,"goh_end":633},{"goh_day":626,"goh_start":624,"goh_end":633},{"goh_day":628,"goh_start":624,"goh_end":633},{"goh_day":630,"goh_start":624,"goh_end":633},{"goh_day":632,"goh_start":624,"goh_end":621},{"goh_day":635,"goh_start":620,"goh_end":769},{"goh_day":637,"goh_start":620,"goh_end":912},{"adult_12_month_premier":639,"adult_12_month_premier_select":1548,"adult_12_month_full_access":3867,"adult_12_month_off_peak":1156,"adult_24_month_premier":642,"adult_24_month_premier_select":6,"adult_24_month_full_access":1036,"adult_24_month_off_peak":6,"youth_12_month_club_age_8-13":6,"youth_12_month_club_age_14-17":2187,"youth_12_month_club_age_18-21":983,"youth_12_month_club_age_22-25":6,"youth_12_month_off_peak_age_8-13":782,"youth_12_month_off_peak_age_14-17":783,"youth_12_month_off_peak_age_18-21":6,"youth_12_month_off_peak_age_22-25":6,"youth_24_month_club_age_8-13":6,"youth_24_month_club_age_14-17":2188,"youth_24_month_club_age_18-21":643,"youth_24_month_club_age_22-25":6,"youth_24_month_off_peak_age_8-13":6,"youth_24_month_off_peak_age_14-17":6,"youth_24_month_off_peak_age_18-21":6,"youth_24_month_off_peak_age_22-25":6,"kids_12_month_club_v":6,"kids:_12_month_club_v_premier":6,"kids_12_month_club_v_premier":6,"currency_symbol":924,"collection_rate_12_month":6,"collection_rate_24_month":6},"700",[3869,3870,3871,3872,3873,3874,3875,3876,3877,3878,3879,3880,3881,3882,3883,3884],{"id":649,"title":650,"icon":651},{"id":790,"title":791,"icon":792},{"id":653,"title":654,"icon":655},{"id":1898,"title":1880,"icon":658},{"id":664,"title":252,"icon":665},{"id":667,"title":668,"icon":669},{"id":799,"title":800,"icon":801},{"id":675,"title":676,"icon":677},{"id":679,"title":680,"icon":681},{"id":872,"title":873,"icon":874},{"id":806,"title":807,"icon":808},{"id":810,"title":811,"icon":669},{"id":695,"title":696,"icon":665},{"id":702,"title":703,"icon":704},{"id":706,"title":707,"icon":708},{"id":714,"title":715,"icon":716},[3886,3887,3888,3889,3890,3891,3892,3895,3896,3897,3898,3899],{"id":945,"title":946},{"id":719,"title":252},{"id":721,"title":248},{"id":725,"title":726},{"id":728,"title":729},{"id":731,"title":732},{"id":3893,"title":3894},327,"Barre180",{"id":737,"title":738},{"id":740,"title":741},{"id":743,"title":744},{"id":749,"title":750},{"id":752,"title":753},{"id":3901,"club_id":3902,"title":3903,"slug":3904,"lat":3905,"lng":3906,"address":3907,"phone":3908,"collection_club":11,"kids_facilities":609,"kids_facilities_type":3909,"gym_image":3910,"kids_gym_image":11,"closing_time":3911,"operating_hours":3912,"membership_details":3921,"facilities_enrichment":3924,"classes_enrichment":3943,"virtual_tour_link":6},403,"82","Sandton","sandton","-26.09934","28.06621","4 Helen Rd Strathavon Sandton 2031","0104976893",{"val":764,"label":147},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F03\u002FVirgin-Active-Sandton.jpg",{"status":615,"closing_time":616},[3913,3914,3915,3916,3917,3918,3919,3920],{"goh_day":619,"goh_start":620,"goh_end":621},{"goh_day":623,"goh_start":624,"goh_end":616},{"goh_day":626,"goh_start":624,"goh_end":616},{"goh_day":628,"goh_start":624,"goh_end":616},{"goh_day":630,"goh_start":624,"goh_end":616},{"goh_day":632,"goh_start":624,"goh_end":633},{"goh_day":635,"goh_start":620,"goh_end":621},{"goh_day":637,"goh_start":620,"goh_end":621},{"adult_12_month_premier":639,"adult_12_month_premier_select":3922,"adult_12_month_full_access":2640,"adult_12_month_off_peak":1548,"adult_24_month_premier":642,"adult_24_month_premier_select":6,"adult_24_month_full_access":3923,"adult_24_month_off_peak":6,"youth_12_month_club_age_8-13":6,"youth_12_month_club_age_14-17":6,"youth_12_month_club_age_18-21":6,"youth_12_month_club_age_22-25":6,"youth_12_month_off_peak_age_8-13":782,"youth_12_month_off_peak_age_14-17":783,"youth_12_month_off_peak_age_18-21":6,"youth_12_month_off_peak_age_22-25":6,"youth_24_month_club_age_8-13":6,"youth_24_month_club_age_14-17":6,"youth_24_month_club_age_18-21":6,"youth_24_month_club_age_22-25":6,"youth_24_month_off_peak_age_8-13":6,"youth_24_month_off_peak_age_14-17":6,"youth_24_month_off_peak_age_18-21":6,"youth_24_month_off_peak_age_22-25":6,"kids_12_month_club_v":1280,"kids:_12_month_club_v_premier":1281,"kids_12_month_club_v_premier":1281,"currency_symbol":924,"collection_rate_12_month":6,"collection_rate_24_month":6},"1150","820",[3925,3926,3927,3928,3929,3930,3931,3932,3933,3934,3935,3936,3937,3938,3939,3940,3941,3942],{"id":649,"title":650,"icon":651},{"id":790,"title":791,"icon":792},{"id":653,"title":654,"icon":655},{"id":795,"title":147,"icon":658},{"id":660,"title":661,"icon":662},{"id":664,"title":252,"icon":665},{"id":667,"title":668,"icon":669},{"id":675,"title":676,"icon":677},{"id":679,"title":680,"icon":681},{"id":687,"title":688,"icon":689},{"id":872,"title":873,"icon":874},{"id":876,"title":877,"icon":681},{"id":806,"title":807,"icon":808},{"id":691,"title":692,"icon":693},{"id":695,"title":696,"icon":665},{"id":698,"title":699,"icon":700},{"id":702,"title":703,"icon":704},{"id":714,"title":715,"icon":716},[3944,3945,3946,3947,3948,3949,3950,3951,3952,3953,3954,3955,3956,3957],{"id":945,"title":946},{"id":719,"title":252},{"id":721,"title":248},{"id":723,"title":256},{"id":725,"title":726},{"id":728,"title":729},{"id":1859,"title":1860},{"id":737,"title":738},{"id":740,"title":741},{"id":955,"title":956},{"id":743,"title":744},{"id":746,"title":747},{"id":749,"title":750},{"id":752,"title":753},{"id":3959,"club_id":3960,"title":3961,"slug":3962,"lat":3963,"lng":3964,"address":3965,"phone":3966,"collection_club":11,"kids_facilities":11,"kids_facilities_type":3967,"gym_image":3968,"kids_gym_image":11,"closing_time":3969,"operating_hours":3970,"membership_details":3977,"facilities_enrichment":3979,"classes_enrichment":3994,"virtual_tour_link":6},404,"83","Sandton CBD","sandton-cbd","-26.10438","28.0540237","cnr West and Alice Lane Sandton Sandton 2018","0104976894",{"val":611,"label":612},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F03\u002FVirgin-Active-SandtonCBD.jpg",{"status":615,"closing_time":633},[3971,3972,3973,3974,3975,3976],{"goh_day":623,"goh_start":624,"goh_end":633},{"goh_day":626,"goh_start":624,"goh_end":633},{"goh_day":628,"goh_start":624,"goh_end":633},{"goh_day":630,"goh_start":624,"goh_end":633},{"goh_day":632,"goh_start":624,"goh_end":621},{"goh_day":635,"goh_start":620,"goh_end":769},{"adult_12_month_premier":639,"adult_12_month_premier_select":3978,"adult_12_month_full_access":857,"adult_12_month_off_peak":2508,"adult_24_month_premier":642,"adult_24_month_premier_select":6,"adult_24_month_full_access":1155,"adult_24_month_off_peak":6,"youth_12_month_club_age_8-13":6,"youth_12_month_club_age_14-17":6,"youth_12_month_club_age_18-21":6,"youth_12_month_club_age_22-25":6,"youth_12_month_off_peak_age_8-13":782,"youth_12_month_off_peak_age_14-17":783,"youth_12_month_off_peak_age_18-21":6,"youth_12_month_off_peak_age_22-25":6,"youth_24_month_club_age_8-13":6,"youth_24_month_club_age_14-17":6,"youth_24_month_club_age_18-21":6,"youth_24_month_club_age_22-25":6,"youth_24_month_off_peak_age_8-13":6,"youth_24_month_off_peak_age_14-17":6,"youth_24_month_off_peak_age_18-21":6,"youth_24_month_off_peak_age_22-25":6,"kids_12_month_club_v":2761,"kids:_12_month_club_v_premier":2762,"kids_12_month_club_v_premier":2762,"currency_symbol":924,"collection_rate_12_month":6,"collection_rate_24_month":6},"970",[3980,3981,3982,3983,3984,3985,3986,3987,3988,3989,3990,3991,3992,3993],{"id":649,"title":650,"icon":651},{"id":790,"title":791,"icon":792},{"id":653,"title":654,"icon":655},{"id":664,"title":252,"icon":665},{"id":667,"title":668,"icon":669},{"id":675,"title":676,"icon":677},{"id":806,"title":807,"icon":808},{"id":810,"title":811,"icon":669},{"id":691,"title":692,"icon":693},{"id":695,"title":696,"icon":665},{"id":698,"title":699,"icon":700},{"id":702,"title":703,"icon":704},{"id":706,"title":707,"icon":708},{"id":714,"title":715,"icon":716},[3995,3996,3997,3998,3999,4000,4001,4002,4003,4004,4005,4006,4007],{"id":719,"title":252},{"id":721,"title":248},{"id":725,"title":726},{"id":728,"title":729},{"id":1859,"title":1860},{"id":737,"title":738},{"id":740,"title":741},{"id":743,"title":744},{"id":746,"title":747},{"id":1127,"title":1128},{"id":830,"title":831},{"id":749,"title":750},{"id":752,"title":753},{"id":4009,"club_id":4010,"title":4011,"slug":4012,"lat":4013,"lng":4014,"address":4015,"phone":4016,"collection_club":11,"kids_facilities":609,"kids_facilities_type":4017,"gym_image":4018,"kids_gym_image":11,"closing_time":4019,"operating_hours":4020,"membership_details":4030,"facilities_enrichment":4031,"classes_enrichment":4044,"virtual_tour_link":6},401,"80","Pietermaritzburg","pietermaritzburg","-29.59917","30.36726","157 Victoria Rd Pietermaritzburg Pietermaritzburg 3201","(033) 205 0701",{"val":764,"label":147},"https:\u002F\u002Fitensitystorage.blob.core.windows.net\u002Fvirginactive-prod\u002F80-Image.jpg",{"status":615,"closing_time":633},[4021,4023,4024,4025,4026,4027,4028,4029],{"goh_day":619,"goh_start":620,"goh_end":4022},"16:00:00",{"goh_day":623,"goh_start":624,"goh_end":633},{"goh_day":626,"goh_start":624,"goh_end":633},{"goh_day":628,"goh_start":624,"goh_end":633},{"goh_day":630,"goh_start":624,"goh_end":633},{"goh_day":632,"goh_start":624,"goh_end":621},{"goh_day":635,"goh_start":620,"goh_end":769},{"goh_day":637,"goh_start":620,"goh_end":4022},{"adult_12_month_premier":639,"adult_12_month_premier_select":1659,"adult_12_month_full_access":982,"adult_12_month_off_peak":1893,"adult_24_month_premier":642,"adult_24_month_premier_select":6,"adult_24_month_full_access":643,"adult_24_month_off_peak":6,"youth_12_month_club_age_8-13":6,"youth_12_month_club_age_14-17":2187,"youth_12_month_club_age_18-21":2508,"youth_12_month_club_age_22-25":6,"youth_12_month_off_peak_age_8-13":782,"youth_12_month_off_peak_age_14-17":783,"youth_12_month_off_peak_age_18-21":6,"youth_12_month_off_peak_age_22-25":6,"youth_24_month_club_age_8-13":6,"youth_24_month_club_age_14-17":2188,"youth_24_month_club_age_18-21":1037,"youth_24_month_club_age_22-25":6,"youth_24_month_off_peak_age_8-13":6,"youth_24_month_off_peak_age_14-17":6,"youth_24_month_off_peak_age_18-21":6,"youth_24_month_off_peak_age_22-25":6,"kids_12_month_club_v":784,"kids:_12_month_club_v_premier":1159,"kids_12_month_club_v_premier":1159,"currency_symbol":924,"collection_rate_12_month":6,"collection_rate_24_month":6},[4032,4033,4034,4035,4036,4037,4038,4039,4040,4041,4042,4043],{"id":649,"title":650,"icon":651},{"id":790,"title":791,"icon":792},{"id":653,"title":654,"icon":655},{"id":795,"title":147,"icon":658},{"id":664,"title":252,"icon":665},{"id":667,"title":668,"icon":669},{"id":675,"title":676,"icon":677},{"id":806,"title":807,"icon":808},{"id":810,"title":811,"icon":669},{"id":695,"title":696,"icon":665},{"id":702,"title":703,"icon":704},{"id":714,"title":715,"icon":716},[4045,4046,4047,4048,4049,4050,4051,4052,4053,4054,4055,4056],{"id":719,"title":252},{"id":721,"title":248},{"id":725,"title":726},{"id":728,"title":729},{"id":734,"title":735},{"id":737,"title":738},{"id":740,"title":741},{"id":955,"title":956},{"id":743,"title":744},{"id":746,"title":747},{"id":749,"title":750},{"id":752,"title":753},{"id":4058,"club_id":4059,"title":4060,"slug":4061,"lat":4062,"lng":4063,"address":4064,"phone":4065,"collection_club":11,"kids_facilities":609,"kids_facilities_type":4066,"gym_image":4067,"kids_gym_image":11,"closing_time":4068,"operating_hours":4069,"membership_details":4078,"facilities_enrichment":4079,"classes_enrichment":4101,"virtual_tour_link":6},402,"81","Randburg","randburg","-26.09405","27.98315","Cnr Hans Strijdom & Schoeman Drive Praegville Randburg 2194","(010) 497 6891",{"val":764,"label":147},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F03\u002FVirgin-Active-Randburg.jpg",{"status":615,"closing_time":616},[4070,4071,4072,4073,4074,4075,4076,4077],{"goh_day":619,"goh_start":620,"goh_end":621},{"goh_day":623,"goh_start":624,"goh_end":616},{"goh_day":626,"goh_start":624,"goh_end":616},{"goh_day":628,"goh_start":624,"goh_end":616},{"goh_day":630,"goh_start":624,"goh_end":616},{"goh_day":632,"goh_start":624,"goh_end":633},{"goh_day":635,"goh_start":620,"goh_end":621},{"goh_day":637,"goh_start":620,"goh_end":621},{"adult_12_month_premier":639,"adult_12_month_premier_select":6,"adult_12_month_full_access":778,"adult_12_month_off_peak":857,"adult_24_month_premier":642,"adult_24_month_premier_select":6,"adult_24_month_full_access":1153,"adult_24_month_off_peak":6,"youth_12_month_club_age_8-13":6,"youth_12_month_club_age_14-17":6,"youth_12_month_club_age_18-21":6,"youth_12_month_club_age_22-25":6,"youth_12_month_off_peak_age_8-13":782,"youth_12_month_off_peak_age_14-17":783,"youth_12_month_off_peak_age_18-21":6,"youth_12_month_off_peak_age_22-25":6,"youth_24_month_club_age_8-13":6,"youth_24_month_club_age_14-17":6,"youth_24_month_club_age_18-21":6,"youth_24_month_club_age_22-25":6,"youth_24_month_off_peak_age_8-13":6,"youth_24_month_off_peak_age_14-17":6,"youth_24_month_off_peak_age_18-21":6,"youth_24_month_off_peak_age_22-25":6,"kids_12_month_club_v":1216,"kids:_12_month_club_v_premier":1217,"kids_12_month_club_v_premier":1217,"currency_symbol":924,"collection_rate_12_month":6,"collection_rate_24_month":6},[4080,4081,4082,4083,4084,4085,4086,4087,4088,4089,4090,4091,4092,4093,4094,4095,4096,4097,4098,4099,4100],{"id":649,"title":650,"icon":651},{"id":2569,"title":231,"icon":2570},{"id":653,"title":654,"icon":655},{"id":1222,"title":1223,"icon":1224},{"id":795,"title":147,"icon":658},{"id":660,"title":661,"icon":662},{"id":664,"title":252,"icon":665},{"id":2578,"title":2579,"icon":2580},{"id":667,"title":668,"icon":669},{"id":799,"title":800,"icon":801},{"id":2585,"title":2586,"icon":2587},{"id":675,"title":676,"icon":677},{"id":679,"title":680,"icon":681},{"id":876,"title":877,"icon":681},{"id":806,"title":807,"icon":808},{"id":810,"title":811,"icon":669},{"id":691,"title":692,"icon":693},{"id":695,"title":696,"icon":665},{"id":698,"title":699,"icon":700},{"id":702,"title":703,"icon":704},{"id":714,"title":715,"icon":716},[4102,4103,4104,4105,4106,4107,4108,4109,4110,4111,4112,4113,4114,4115,4116],{"id":2601,"title":231},{"id":1418,"title":244},{"id":719,"title":252},{"id":723,"title":256},{"id":725,"title":726},{"id":728,"title":729},{"id":1859,"title":1860},{"id":737,"title":738},{"id":740,"title":741},{"id":743,"title":744},{"id":1249,"title":1250},{"id":2613,"title":2614},{"id":830,"title":831},{"id":749,"title":750},{"id":752,"title":753},{"id":4118,"club_id":2761,"title":4119,"slug":4120,"lat":4121,"lng":4122,"address":4123,"phone":4124,"collection_club":11,"kids_facilities":609,"kids_facilities_type":4125,"gym_image":4126,"kids_gym_image":11,"closing_time":4127,"operating_hours":4128,"membership_details":4137,"facilities_enrichment":4138,"classes_enrichment":4164,"virtual_tour_link":6},400,"Morningside","morningside","-26.08899","28.06026","Cnr Main Rivonia & Centre Rds Morningside Sandton 2146","(010) 491 5345",{"val":764,"label":147},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F03\u002FVirgin-Active-Morningside.jpg",{"status":615,"closing_time":616},[4129,4130,4131,4132,4133,4134,4135,4136],{"goh_day":619,"goh_start":620,"goh_end":621},{"goh_day":623,"goh_start":624,"goh_end":616},{"goh_day":626,"goh_start":624,"goh_end":616},{"goh_day":628,"goh_start":624,"goh_end":616},{"goh_day":630,"goh_start":624,"goh_end":616},{"goh_day":632,"goh_start":624,"goh_end":633},{"goh_day":635,"goh_start":620,"goh_end":621},{"goh_day":637,"goh_start":620,"goh_end":621},{"adult_12_month_premier":639,"adult_12_month_premier_select":6,"adult_12_month_full_access":2810,"adult_12_month_off_peak":1492,"adult_24_month_premier":642,"adult_24_month_premier_select":6,"adult_24_month_full_access":1278,"adult_24_month_off_peak":6,"youth_12_month_club_age_8-13":6,"youth_12_month_club_age_14-17":6,"youth_12_month_club_age_18-21":6,"youth_12_month_club_age_22-25":6,"youth_12_month_off_peak_age_8-13":782,"youth_12_month_off_peak_age_14-17":783,"youth_12_month_off_peak_age_18-21":6,"youth_12_month_off_peak_age_22-25":6,"youth_24_month_club_age_8-13":6,"youth_24_month_club_age_14-17":6,"youth_24_month_club_age_18-21":6,"youth_24_month_club_age_22-25":6,"youth_24_month_off_peak_age_8-13":6,"youth_24_month_off_peak_age_14-17":6,"youth_24_month_off_peak_age_18-21":6,"youth_24_month_off_peak_age_22-25":6,"kids_12_month_club_v":1216,"kids:_12_month_club_v_premier":1217,"kids_12_month_club_v_premier":1217,"currency_symbol":924,"collection_rate_12_month":6,"collection_rate_24_month":6},[4139,4140,4141,4142,4143,4144,4145,4149,4150,4151,4152,4153,4154,4155,4156,4157,4158,4159,4160,4161,4162,4163],{"id":649,"title":650,"icon":651},{"id":2569,"title":231,"icon":2570},{"id":790,"title":791,"icon":792},{"id":653,"title":654,"icon":655},{"id":795,"title":147,"icon":658},{"id":660,"title":661,"icon":662},{"id":4146,"title":4147,"icon":4148},12040,"Hot Yoga Studio","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F01\u002Fic_mind-body-studio-32px.svg",{"id":664,"title":252,"icon":665},{"id":2578,"title":2579,"icon":2580},{"id":667,"title":668,"icon":669},{"id":799,"title":800,"icon":801},{"id":675,"title":676,"icon":677},{"id":876,"title":877,"icon":681},{"id":806,"title":807,"icon":808},{"id":810,"title":811,"icon":669},{"id":691,"title":692,"icon":693},{"id":695,"title":696,"icon":665},{"id":698,"title":699,"icon":700},{"id":702,"title":703,"icon":704},{"id":706,"title":707,"icon":708},{"id":710,"title":711,"icon":712},{"id":714,"title":715,"icon":716},[4165,4166,4167,4168,4169,4170,4171,4172,4173,4174,4175,4176,4177,4178,4179],{"id":1415,"title":1416},{"id":2601,"title":231},{"id":3560,"title":3561},{"id":719,"title":252},{"id":721,"title":248},{"id":723,"title":256},{"id":725,"title":726},{"id":728,"title":729},{"id":1859,"title":1860},{"id":743,"title":744},{"id":2613,"title":2614},{"id":746,"title":747},{"id":830,"title":831},{"id":749,"title":750},{"id":752,"title":753},{"id":4181,"club_id":4182,"title":4183,"slug":4184,"lat":4185,"lng":4186,"address":4187,"phone":4188,"collection_club":11,"kids_facilities":609,"kids_facilities_type":4189,"gym_image":4190,"kids_gym_image":11,"closing_time":4191,"operating_hours":4192,"membership_details":4201,"facilities_enrichment":4202,"classes_enrichment":4222,"virtual_tour_link":6},399,"78","Milpark","milpark","-26.18486","28.01886","39 Stanley Road, Milpark Shopping Centre, Auckland Park, Johannesburg, 2001","(010) 491 5344",{"val":764,"label":147},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F03\u002FVirgin-Active-Millpark.jpg",{"status":615,"closing_time":633},[4193,4194,4195,4196,4197,4198,4199,4200],{"goh_day":619,"goh_start":620,"goh_end":912},{"goh_day":623,"goh_start":624,"goh_end":633},{"goh_day":626,"goh_start":624,"goh_end":633},{"goh_day":628,"goh_start":624,"goh_end":633},{"goh_day":630,"goh_start":624,"goh_end":633},{"goh_day":632,"goh_start":624,"goh_end":621},{"goh_day":635,"goh_start":620,"goh_end":769},{"goh_day":637,"goh_start":620,"goh_end":912},{"adult_12_month_premier":639,"adult_12_month_premier_select":1659,"adult_12_month_full_access":982,"adult_12_month_off_peak":1156,"adult_24_month_premier":642,"adult_24_month_premier_select":6,"adult_24_month_full_access":1036,"adult_24_month_off_peak":6,"youth_12_month_club_age_8-13":6,"youth_12_month_club_age_14-17":6,"youth_12_month_club_age_18-21":6,"youth_12_month_club_age_22-25":6,"youth_12_month_off_peak_age_8-13":782,"youth_12_month_off_peak_age_14-17":783,"youth_12_month_off_peak_age_18-21":6,"youth_12_month_off_peak_age_22-25":6,"youth_24_month_club_age_8-13":6,"youth_24_month_club_age_14-17":6,"youth_24_month_club_age_18-21":6,"youth_24_month_club_age_22-25":6,"youth_24_month_off_peak_age_8-13":6,"youth_24_month_off_peak_age_14-17":6,"youth_24_month_off_peak_age_18-21":6,"youth_24_month_off_peak_age_22-25":6,"kids_12_month_club_v":784,"kids:_12_month_club_v_premier":785,"kids_12_month_club_v_premier":785,"currency_symbol":924,"collection_rate_12_month":6,"collection_rate_24_month":6},[4203,4204,4205,4206,4207,4208,4209,4210,4211,4212,4213,4214,4215,4216,4217,4218,4219,4220,4221],{"id":649,"title":650,"icon":651},{"id":790,"title":791,"icon":792},{"id":653,"title":654,"icon":655},{"id":795,"title":147,"icon":658},{"id":660,"title":661,"icon":662},{"id":664,"title":252,"icon":665},{"id":667,"title":668,"icon":669},{"id":799,"title":800,"icon":801},{"id":675,"title":676,"icon":677},{"id":687,"title":688,"icon":689},{"id":806,"title":807,"icon":808},{"id":810,"title":811,"icon":669},{"id":691,"title":692,"icon":693},{"id":695,"title":696,"icon":665},{"id":698,"title":699,"icon":700},{"id":702,"title":703,"icon":704},{"id":706,"title":707,"icon":708},{"id":710,"title":711,"icon":712},{"id":714,"title":715,"icon":716},[4223,4224,4225,4226,4227,4228,4229,4230,4231,4232,4233,4234],{"id":945,"title":946},{"id":719,"title":252},{"id":723,"title":256},{"id":725,"title":726},{"id":728,"title":729},{"id":1859,"title":1860},{"id":737,"title":738},{"id":740,"title":741},{"id":743,"title":744},{"id":830,"title":831},{"id":749,"title":750},{"id":752,"title":753},{"id":4236,"club_id":4237,"title":4238,"slug":4239,"lat":4240,"lng":4241,"address":4242,"phone":4243,"collection_club":11,"kids_facilities":609,"kids_facilities_type":4244,"gym_image":4245,"kids_gym_image":11,"closing_time":4246,"operating_hours":4247,"membership_details":4256,"facilities_enrichment":4257,"classes_enrichment":4276,"virtual_tour_link":6},397,"76","Kimberley","kimberley","-28.72772","24.77584","Cnr Waterworks & Jacobus Smit New Park Kimberley 8301","053 492 4635",{"val":1879,"label":1880},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F01\u002FVirgin-Active-Kimberly.jpg",{"status":615,"closing_time":633},[4248,4249,4250,4251,4252,4253,4254,4255],{"goh_day":619,"goh_start":620,"goh_end":912},{"goh_day":623,"goh_start":624,"goh_end":633},{"goh_day":626,"goh_start":624,"goh_end":633},{"goh_day":628,"goh_start":624,"goh_end":633},{"goh_day":630,"goh_start":624,"goh_end":633},{"goh_day":632,"goh_start":624,"goh_end":621},{"goh_day":635,"goh_start":620,"goh_end":769},{"goh_day":637,"goh_start":620,"goh_end":912},{"adult_12_month_premier":639,"adult_12_month_premier_select":1339,"adult_12_month_full_access":921,"adult_12_month_off_peak":643,"adult_24_month_premier":642,"adult_24_month_premier_select":6,"adult_24_month_full_access":983,"adult_24_month_off_peak":6,"youth_12_month_club_age_8-13":6,"youth_12_month_club_age_14-17":2187,"youth_12_month_club_age_18-21":2508,"youth_12_month_club_age_22-25":6,"youth_12_month_off_peak_age_8-13":782,"youth_12_month_off_peak_age_14-17":783,"youth_12_month_off_peak_age_18-21":6,"youth_12_month_off_peak_age_22-25":6,"youth_24_month_club_age_8-13":6,"youth_24_month_club_age_14-17":2188,"youth_24_month_club_age_18-21":1156,"youth_24_month_club_age_22-25":6,"youth_24_month_off_peak_age_8-13":6,"youth_24_month_off_peak_age_14-17":6,"youth_24_month_off_peak_age_18-21":6,"youth_24_month_off_peak_age_22-25":6,"kids_12_month_club_v":6,"kids:_12_month_club_v_premier":6,"kids_12_month_club_v_premier":6,"currency_symbol":924,"collection_rate_12_month":6,"collection_rate_24_month":6},[4258,4259,4260,4261,4262,4263,4264,4265,4266,4267,4268,4269,4270,4271,4272,4273,4274,4275],{"id":649,"title":650,"icon":651},{"id":790,"title":791,"icon":792},{"id":653,"title":654,"icon":655},{"id":1898,"title":1880,"icon":658},{"id":664,"title":252,"icon":665},{"id":667,"title":668,"icon":669},{"id":675,"title":676,"icon":677},{"id":872,"title":873,"icon":874},{"id":876,"title":877,"icon":681},{"id":806,"title":807,"icon":808},{"id":810,"title":811,"icon":669},{"id":691,"title":692,"icon":693},{"id":695,"title":696,"icon":665},{"id":698,"title":699,"icon":700},{"id":702,"title":703,"icon":704},{"id":706,"title":707,"icon":708},{"id":710,"title":711,"icon":712},{"id":714,"title":715,"icon":716},[4277,4278,4279,4280,4281,4282,4283,4284,4285,4286,4287],{"id":945,"title":946},{"id":719,"title":252},{"id":723,"title":256},{"id":725,"title":726},{"id":728,"title":729},{"id":731,"title":732},{"id":737,"title":738},{"id":740,"title":741},{"id":743,"title":744},{"id":746,"title":747},{"id":752,"title":753},{"id":4289,"club_id":4290,"title":4291,"slug":4292,"lat":4293,"lng":4294,"address":4295,"phone":4296,"collection_club":609,"kids_facilities":11,"kids_facilities_type":4297,"gym_image":4298,"kids_gym_image":11,"closing_time":4299,"operating_hours":4300,"membership_details":4309,"facilities_enrichment":4310,"classes_enrichment":4331,"virtual_tour_link":6},398,"77","Melrose Arch","melrose-arch","-26.13332","28.06915","35 Melrose Boulevard Melrose Arch Melrose North Johannesburg 2000","(010) 491 5342",{"val":611,"label":612},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F06\u002FVirgin-Active-melrose.jpeg",{"status":615,"closing_time":616},[4301,4302,4303,4304,4305,4306,4307,4308],{"goh_day":619,"goh_start":620,"goh_end":621},{"goh_day":623,"goh_start":2556,"goh_end":616},{"goh_day":626,"goh_start":2556,"goh_end":616},{"goh_day":628,"goh_start":2556,"goh_end":616},{"goh_day":630,"goh_start":2556,"goh_end":616},{"goh_day":632,"goh_start":2556,"goh_end":633},{"goh_day":635,"goh_start":620,"goh_end":621},{"goh_day":637,"goh_start":620,"goh_end":621},{"adult_12_month_premier":6,"adult_12_month_premier_select":6,"adult_12_month_full_access":6,"adult_12_month_off_peak":6,"adult_24_month_premier":6,"adult_24_month_premier_select":6,"adult_24_month_full_access":6,"adult_24_month_off_peak":6,"youth_12_month_club_age_8-13":6,"youth_12_month_club_age_14-17":6,"youth_12_month_club_age_18-21":6,"youth_12_month_club_age_22-25":6,"youth_12_month_off_peak_age_8-13":6,"youth_12_month_off_peak_age_14-17":6,"youth_12_month_off_peak_age_18-21":6,"youth_12_month_off_peak_age_22-25":6,"youth_24_month_club_age_8-13":6,"youth_24_month_club_age_14-17":6,"youth_24_month_club_age_18-21":6,"youth_24_month_club_age_22-25":6,"youth_24_month_off_peak_age_8-13":6,"youth_24_month_off_peak_age_14-17":6,"youth_24_month_off_peak_age_18-21":6,"youth_24_month_off_peak_age_22-25":6,"kids_12_month_club_v":6,"kids:_12_month_club_v_premier":6,"kids_12_month_club_v_premier":6,"currency_symbol":924,"collection_rate_12_month":2564,"collection_rate_24_month":2565},[4311,4312,4313,4314,4315,4316,4317,4318,4319,4320,4321,4322,4323,4324,4325,4326,4327,4328,4329,4330],{"id":649,"title":650,"icon":651},{"id":2569,"title":231,"icon":2570},{"id":790,"title":791,"icon":792},{"id":2573,"title":2574,"icon":655},{"id":660,"title":661,"icon":662},{"id":664,"title":252,"icon":665},{"id":2578,"title":2579,"icon":2580},{"id":667,"title":668,"icon":669},{"id":799,"title":800,"icon":801},{"id":675,"title":676,"icon":677},{"id":3005,"title":376,"icon":3006},{"id":872,"title":873,"icon":874},{"id":806,"title":807,"icon":808},{"id":810,"title":811,"icon":669},{"id":691,"title":692,"icon":693},{"id":695,"title":696,"icon":665},{"id":698,"title":699,"icon":700},{"id":702,"title":703,"icon":704},{"id":710,"title":711,"icon":712},{"id":714,"title":715,"icon":716},[4332,4333,4334,4335,4336,4337,4338,4339,4340,4341,4342,4343,4344,4345,4346],{"id":1415,"title":1416},{"id":2601,"title":231},{"id":1418,"title":244},{"id":945,"title":946},{"id":719,"title":252},{"id":723,"title":256},{"id":725,"title":726},{"id":728,"title":729},{"id":3893,"title":3894},{"id":737,"title":738},{"id":740,"title":741},{"id":955,"title":956},{"id":2613,"title":2614},{"id":746,"title":747},{"id":752,"title":753},{"id":4348,"club_id":4349,"title":4350,"slug":4351,"lat":4352,"lng":4353,"address":4354,"phone":4355,"collection_club":11,"kids_facilities":609,"kids_facilities_type":4356,"gym_image":4357,"kids_gym_image":11,"closing_time":4358,"operating_hours":4359,"membership_details":4368,"facilities_enrichment":4369,"classes_enrichment":4383,"virtual_tour_link":6},396,"75","George","george","-33.95089","22.43343","27 York St Dormehls Drift George 6529","044 023 0700",{"val":764,"label":147},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F01\u002FGeorge-Virgin-Active.jpg",{"status":615,"closing_time":633},[4360,4361,4362,4363,4364,4365,4366,4367],{"goh_day":619,"goh_start":620,"goh_end":769},{"goh_day":623,"goh_start":624,"goh_end":633},{"goh_day":626,"goh_start":624,"goh_end":633},{"goh_day":628,"goh_start":624,"goh_end":633},{"goh_day":630,"goh_start":624,"goh_end":633},{"goh_day":632,"goh_start":624,"goh_end":621},{"goh_day":635,"goh_start":620,"goh_end":769},{"goh_day":637,"goh_start":620,"goh_end":769},{"adult_12_month_premier":639,"adult_12_month_premier_select":2990,"adult_12_month_full_access":2991,"adult_12_month_off_peak":983,"adult_24_month_premier":642,"adult_24_month_premier_select":6,"adult_24_month_full_access":982,"adult_24_month_off_peak":6,"youth_12_month_club_age_8-13":6,"youth_12_month_club_age_14-17":2187,"youth_12_month_club_age_18-21":2508,"youth_12_month_club_age_22-25":6,"youth_12_month_off_peak_age_8-13":782,"youth_12_month_off_peak_age_14-17":783,"youth_12_month_off_peak_age_18-21":6,"youth_12_month_off_peak_age_22-25":6,"youth_24_month_club_age_8-13":6,"youth_24_month_club_age_14-17":2188,"youth_24_month_club_age_18-21":1156,"youth_24_month_club_age_22-25":6,"youth_24_month_off_peak_age_8-13":6,"youth_24_month_off_peak_age_14-17":6,"youth_24_month_off_peak_age_18-21":6,"youth_24_month_off_peak_age_22-25":6,"kids_12_month_club_v":784,"kids:_12_month_club_v_premier":1258,"kids_12_month_club_v_premier":1258,"currency_symbol":924,"collection_rate_12_month":6,"collection_rate_24_month":6},[4370,4371,4372,4373,4374,4375,4376,4377,4378,4379,4380,4381,4382],{"id":653,"title":654,"icon":655},{"id":664,"title":252,"icon":665},{"id":2578,"title":2579,"icon":2580},{"id":667,"title":668,"icon":669},{"id":675,"title":676,"icon":677},{"id":679,"title":680,"icon":681},{"id":806,"title":807,"icon":808},{"id":810,"title":811,"icon":669},{"id":691,"title":692,"icon":693},{"id":695,"title":696,"icon":665},{"id":698,"title":699,"icon":700},{"id":702,"title":703,"icon":704},{"id":714,"title":715,"icon":716},[4384,4385,4386,4387,4388,4389,4390,4391,4392,4393,4394,4395],{"id":945,"title":946},{"id":723,"title":256},{"id":725,"title":726},{"id":731,"title":732},{"id":734,"title":735},{"id":740,"title":741},{"id":743,"title":744},{"id":1311,"title":1312},{"id":746,"title":747},{"id":830,"title":831},{"id":749,"title":750},{"id":752,"title":753},{"id":4397,"club_id":4398,"title":4399,"slug":4400,"lat":4401,"lng":4402,"address":4403,"phone":4404,"collection_club":11,"kids_facilities":609,"kids_facilities_type":4405,"gym_image":4406,"kids_gym_image":11,"closing_time":4407,"operating_hours":4408,"membership_details":4417,"facilities_enrichment":4418,"classes_enrichment":4437,"virtual_tour_link":6},394,"73","Cedar Square","cedar-square","-26.01737","28.00108","Shop U1.1b, Cedar Square Shopping Centre Corner of Cedar and Willow Rd Cedar Square Fourways 2055","(010) 491 5326",{"val":764,"label":147},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F01\u002FVirgin-Active-CedarSquare.jpg",{"status":615,"closing_time":616},[4409,4410,4411,4412,4413,4414,4415,4416],{"goh_day":619,"goh_start":620,"goh_end":621},{"goh_day":623,"goh_start":624,"goh_end":616},{"goh_day":626,"goh_start":624,"goh_end":616},{"goh_day":628,"goh_start":624,"goh_end":616},{"goh_day":630,"goh_start":624,"goh_end":616},{"goh_day":632,"goh_start":624,"goh_end":633},{"goh_day":635,"goh_start":620,"goh_end":621},{"goh_day":637,"goh_start":620,"goh_end":621},{"adult_12_month_premier":639,"adult_12_month_premier_select":2640,"adult_12_month_full_access":1214,"adult_12_month_off_peak":641,"adult_24_month_premier":642,"adult_24_month_premier_select":6,"adult_24_month_full_access":982,"adult_24_month_off_peak":6,"youth_12_month_club_age_8-13":6,"youth_12_month_club_age_14-17":6,"youth_12_month_club_age_18-21":6,"youth_12_month_club_age_22-25":6,"youth_12_month_off_peak_age_8-13":782,"youth_12_month_off_peak_age_14-17":783,"youth_12_month_off_peak_age_18-21":6,"youth_12_month_off_peak_age_22-25":6,"youth_24_month_club_age_8-13":6,"youth_24_month_club_age_14-17":6,"youth_24_month_club_age_18-21":6,"youth_24_month_club_age_22-25":6,"youth_24_month_off_peak_age_8-13":6,"youth_24_month_off_peak_age_14-17":6,"youth_24_month_off_peak_age_18-21":6,"youth_24_month_off_peak_age_22-25":6,"kids_12_month_club_v":1216,"kids:_12_month_club_v_premier":1217,"kids_12_month_club_v_premier":1217,"currency_symbol":924,"collection_rate_12_month":6,"collection_rate_24_month":6},[4419,4420,4421,4422,4423,4424,4425,4426,4427,4428,4429,4430,4431,4432,4433,4434,4435,4436],{"id":649,"title":650,"icon":651},{"id":790,"title":791,"icon":792},{"id":653,"title":654,"icon":655},{"id":795,"title":147,"icon":658},{"id":660,"title":661,"icon":662},{"id":664,"title":252,"icon":665},{"id":667,"title":668,"icon":669},{"id":799,"title":800,"icon":801},{"id":675,"title":676,"icon":677},{"id":872,"title":873,"icon":874},{"id":806,"title":807,"icon":808},{"id":810,"title":811,"icon":669},{"id":691,"title":692,"icon":693},{"id":695,"title":696,"icon":665},{"id":698,"title":699,"icon":700},{"id":702,"title":703,"icon":704},{"id":706,"title":707,"icon":708},{"id":714,"title":715,"icon":716},[4438,4439,4440,4441,4442,4443,4444,4445,4446,4447,4448,4449,4450],{"id":1415,"title":1416},{"id":945,"title":946},{"id":719,"title":252},{"id":721,"title":248},{"id":723,"title":256},{"id":725,"title":726},{"id":728,"title":729},{"id":731,"title":732},{"id":737,"title":738},{"id":740,"title":741},{"id":743,"title":744},{"id":749,"title":750},{"id":752,"title":753},{"id":4452,"club_id":4453,"title":4454,"slug":4455,"lat":4456,"lng":4457,"address":4458,"phone":4459,"collection_club":11,"kids_facilities":609,"kids_facilities_type":4460,"gym_image":4461,"kids_gym_image":11,"closing_time":4462,"operating_hours":4463,"membership_details":4472,"facilities_enrichment":4473,"classes_enrichment":4491,"virtual_tour_link":6},395,"74","Cresta","cresta","-26.12853","27.97083","Cresta Centre Cnr Beyers Naude Drive & Pendoring Road Cresta Randburg 2194","(010) 491 5314",{"val":764,"label":147},"https:\u002F\u002Fitensitystorage.blob.core.windows.net\u002Fvirginactive-prod\u002F74-Image.jpg",{"status":615,"closing_time":633},[4464,4465,4466,4467,4468,4469,4470,4471],{"goh_day":619,"goh_start":620,"goh_end":769},{"goh_day":623,"goh_start":624,"goh_end":633},{"goh_day":626,"goh_start":624,"goh_end":633},{"goh_day":628,"goh_start":624,"goh_end":633},{"goh_day":630,"goh_start":624,"goh_end":633},{"goh_day":632,"goh_start":624,"goh_end":621},{"goh_day":635,"goh_start":620,"goh_end":769},{"goh_day":637,"goh_start":620,"goh_end":769},{"adult_12_month_premier":639,"adult_12_month_premier_select":6,"adult_12_month_full_access":3161,"adult_12_month_off_peak":1034,"adult_24_month_premier":642,"adult_24_month_premier_select":6,"adult_24_month_full_access":2990,"adult_24_month_off_peak":6,"youth_12_month_club_age_8-13":6,"youth_12_month_club_age_14-17":6,"youth_12_month_club_age_18-21":6,"youth_12_month_club_age_22-25":6,"youth_12_month_off_peak_age_8-13":782,"youth_12_month_off_peak_age_14-17":783,"youth_12_month_off_peak_age_18-21":6,"youth_12_month_off_peak_age_22-25":6,"youth_24_month_club_age_8-13":6,"youth_24_month_club_age_14-17":6,"youth_24_month_club_age_18-21":6,"youth_24_month_club_age_22-25":6,"youth_24_month_off_peak_age_8-13":6,"youth_24_month_off_peak_age_14-17":6,"youth_24_month_off_peak_age_18-21":6,"youth_24_month_off_peak_age_22-25":6,"kids_12_month_club_v":1216,"kids:_12_month_club_v_premier":1217,"kids_12_month_club_v_premier":1217,"currency_symbol":924,"collection_rate_12_month":6,"collection_rate_24_month":6},[4474,4475,4476,4477,4478,4479,4480,4481,4482,4483,4484,4485,4486,4487,4488,4489,4490],{"id":649,"title":650,"icon":651},{"id":790,"title":791,"icon":792},{"id":653,"title":654,"icon":655},{"id":795,"title":147,"icon":658},{"id":664,"title":252,"icon":665},{"id":667,"title":668,"icon":669},{"id":799,"title":800,"icon":801},{"id":2585,"title":2586,"icon":2587},{"id":675,"title":676,"icon":677},{"id":872,"title":873,"icon":874},{"id":810,"title":811,"icon":669},{"id":691,"title":692,"icon":693},{"id":695,"title":696,"icon":665},{"id":698,"title":699,"icon":700},{"id":702,"title":703,"icon":704},{"id":706,"title":707,"icon":708},{"id":714,"title":715,"icon":716},[4492,4493,4494,4495,4496,4497,4498,4499,4500,4501,4502,4503,4504],{"id":945,"title":946},{"id":719,"title":252},{"id":723,"title":256},{"id":725,"title":726},{"id":728,"title":729},{"id":731,"title":732},{"id":734,"title":735},{"id":740,"title":741},{"id":743,"title":744},{"id":746,"title":747},{"id":830,"title":831},{"id":749,"title":750},{"id":752,"title":753},{"id":4506,"club_id":4507,"title":4508,"slug":4509,"lat":4510,"lng":4511,"address":4512,"phone":4513,"collection_club":11,"kids_facilities":609,"kids_facilities_type":4514,"gym_image":4515,"kids_gym_image":11,"closing_time":4516,"operating_hours":4517,"membership_details":4526,"facilities_enrichment":4529,"classes_enrichment":4547,"virtual_tour_link":6},392,"71","Bryanston","bryanston","-26.05744","28.02348","3 Cross Road Bryanston Johannesburg 2191","010 491 5324",{"val":611,"label":612},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F01\u002FVirgin-Active-Bryanston.jpg",{"status":615,"closing_time":616},[4518,4519,4520,4521,4522,4523,4524,4525],{"goh_day":619,"goh_start":620,"goh_end":621},{"goh_day":623,"goh_start":624,"goh_end":616},{"goh_day":626,"goh_start":624,"goh_end":616},{"goh_day":628,"goh_start":624,"goh_end":616},{"goh_day":630,"goh_start":624,"goh_end":616},{"goh_day":632,"goh_start":624,"goh_end":633},{"goh_day":635,"goh_start":620,"goh_end":621},{"goh_day":637,"goh_start":620,"goh_end":621},{"adult_12_month_premier":639,"adult_12_month_premier_select":6,"adult_12_month_full_access":4527,"adult_12_month_off_peak":2812,"adult_24_month_premier":642,"adult_24_month_premier_select":6,"adult_24_month_full_access":4528,"adult_24_month_off_peak":6,"youth_12_month_club_age_8-13":6,"youth_12_month_club_age_14-17":6,"youth_12_month_club_age_18-21":6,"youth_12_month_club_age_22-25":6,"youth_12_month_off_peak_age_8-13":782,"youth_12_month_off_peak_age_14-17":783,"youth_12_month_off_peak_age_18-21":6,"youth_12_month_off_peak_age_22-25":6,"youth_24_month_club_age_8-13":6,"youth_24_month_club_age_14-17":6,"youth_24_month_club_age_18-21":6,"youth_24_month_club_age_22-25":6,"youth_24_month_off_peak_age_8-13":6,"youth_24_month_off_peak_age_14-17":6,"youth_24_month_off_peak_age_18-21":6,"youth_24_month_off_peak_age_22-25":6,"kids_12_month_club_v":6,"kids:_12_month_club_v_premier":6,"kids_12_month_club_v_premier":6,"currency_symbol":924,"collection_rate_12_month":6,"collection_rate_24_month":6},"1600","1300",[4530,4531,4532,4533,4534,4535,4536,4537,4538,4539,4540,4541,4542,4543,4544,4545,4546],{"id":649,"title":650,"icon":651},{"id":653,"title":654,"icon":655},{"id":657,"title":612,"icon":658},{"id":660,"title":661,"icon":662},{"id":664,"title":252,"icon":665},{"id":667,"title":668,"icon":669},{"id":2585,"title":2586,"icon":2587},{"id":675,"title":676,"icon":677},{"id":679,"title":680,"icon":681},{"id":687,"title":688,"icon":689},{"id":876,"title":877,"icon":681},{"id":806,"title":807,"icon":808},{"id":810,"title":811,"icon":669},{"id":695,"title":696,"icon":665},{"id":702,"title":703,"icon":704},{"id":710,"title":711,"icon":712},{"id":714,"title":715,"icon":716},[4548,4549,4550,4551,4552,4553,4554,4555,4556,4557,4558,4559,4560,4561,4562],{"id":1415,"title":1416},{"id":945,"title":946},{"id":719,"title":252},{"id":723,"title":256},{"id":725,"title":726},{"id":728,"title":729},{"id":731,"title":732},{"id":734,"title":735},{"id":1859,"title":1860},{"id":737,"title":738},{"id":740,"title":741},{"id":743,"title":744},{"id":746,"title":747},{"id":749,"title":750},{"id":752,"title":753},{"id":4564,"club_id":4565,"title":4566,"slug":4567,"lat":4568,"lng":4569,"address":4570,"phone":4571,"collection_club":11,"kids_facilities":609,"kids_facilities_type":4572,"gym_image":4573,"kids_gym_image":11,"closing_time":4574,"operating_hours":4575,"membership_details":4584,"facilities_enrichment":4587,"classes_enrichment":4606,"virtual_tour_link":6},393,"72","Cascades","cascades","-29.5727","30.3545","Cascades Shopping Centre, Shop G32 McCarthy Drive Montrose, Cascades Pietermaritzburg 3201","(033) 205 0700",{"val":764,"label":147},"https:\u002F\u002Fitensitystorage.blob.core.windows.net\u002Fvirginactive-prod\u002F72-Image.jpg",{"status":615,"closing_time":633},[4576,4577,4578,4579,4580,4581,4582,4583],{"goh_day":619,"goh_start":620,"goh_end":769},{"goh_day":623,"goh_start":624,"goh_end":633},{"goh_day":626,"goh_start":624,"goh_end":633},{"goh_day":628,"goh_start":624,"goh_end":633},{"goh_day":630,"goh_start":624,"goh_end":633},{"goh_day":632,"goh_start":624,"goh_end":621},{"goh_day":635,"goh_start":620,"goh_end":769},{"goh_day":637,"goh_start":620,"goh_end":769},{"adult_12_month_premier":639,"adult_12_month_premier_select":6,"adult_12_month_full_access":4528,"adult_12_month_off_peak":2640,"adult_24_month_premier":642,"adult_24_month_premier_select":6,"adult_24_month_full_access":1278,"adult_24_month_off_peak":6,"youth_12_month_club_age_8-13":6,"youth_12_month_club_age_14-17":4585,"youth_12_month_club_age_18-21":781,"youth_12_month_club_age_22-25":6,"youth_12_month_off_peak_age_8-13":782,"youth_12_month_off_peak_age_14-17":783,"youth_12_month_off_peak_age_18-21":6,"youth_12_month_off_peak_age_22-25":6,"youth_24_month_club_age_8-13":6,"youth_24_month_club_age_14-17":4586,"youth_24_month_club_age_18-21":1893,"youth_24_month_club_age_22-25":6,"youth_24_month_off_peak_age_8-13":6,"youth_24_month_off_peak_age_14-17":6,"youth_24_month_off_peak_age_18-21":6,"youth_24_month_off_peak_age_22-25":6,"kids_12_month_club_v":1216,"kids:_12_month_club_v_premier":1217,"kids_12_month_club_v_premier":1217,"currency_symbol":924,"collection_rate_12_month":6,"collection_rate_24_month":6},"390","290",[4588,4589,4590,4591,4592,4593,4594,4595,4596,4597,4598,4599,4600,4601,4602,4603,4604,4605],{"id":649,"title":650,"icon":651},{"id":653,"title":654,"icon":655},{"id":795,"title":147,"icon":658},{"id":660,"title":661,"icon":662},{"id":664,"title":252,"icon":665},{"id":667,"title":668,"icon":669},{"id":799,"title":800,"icon":801},{"id":675,"title":676,"icon":677},{"id":679,"title":680,"icon":681},{"id":687,"title":688,"icon":689},{"id":872,"title":873,"icon":874},{"id":876,"title":877,"icon":681},{"id":806,"title":807,"icon":808},{"id":810,"title":811,"icon":669},{"id":695,"title":696,"icon":665},{"id":702,"title":703,"icon":704},{"id":706,"title":707,"icon":708},{"id":714,"title":715,"icon":716},[4607,4608,4609,4610,4611,4612,4613,4614,4615,4616,4617,4618],{"id":945,"title":946},{"id":723,"title":256},{"id":725,"title":726},{"id":728,"title":729},{"id":731,"title":732},{"id":734,"title":735},{"id":737,"title":738},{"id":740,"title":741},{"id":743,"title":744},{"id":746,"title":747},{"id":830,"title":831},{"id":752,"title":753},{"id":4620,"club_id":4621,"title":4622,"slug":4623,"lat":4624,"lng":4625,"address":4626,"phone":4627,"collection_club":11,"kids_facilities":11,"kids_facilities_type":4628,"gym_image":4629,"kids_gym_image":11,"closing_time":4630,"operating_hours":4631,"membership_details":4638,"facilities_enrichment":4639,"classes_enrichment":4649,"virtual_tour_link":6},391,"70","Bryan Park","bryan-park","-26.05276","28.0045","Bryanpark Shopping Centre Cnr Grosvenor & Cumberland Road Bryan Park Johannesburg 2021","(010) 491 5323",{"val":611,"label":612},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F01\u002FVirgin-Active-BryanPark.jpg",{"status":615,"closing_time":633},[4632,4633,4634,4635,4636,4637],{"goh_day":623,"goh_start":624,"goh_end":633},{"goh_day":626,"goh_start":624,"goh_end":633},{"goh_day":628,"goh_start":624,"goh_end":633},{"goh_day":630,"goh_start":624,"goh_end":633},{"goh_day":632,"goh_start":624,"goh_end":621},{"goh_day":635,"goh_start":620,"goh_end":769},{"adult_12_month_premier":639,"adult_12_month_premier_select":6,"adult_12_month_full_access":1215,"adult_12_month_off_peak":921,"adult_24_month_premier":642,"adult_24_month_premier_select":6,"adult_24_month_full_access":1034,"adult_24_month_off_peak":6,"youth_12_month_club_age_8-13":6,"youth_12_month_club_age_14-17":6,"youth_12_month_club_age_18-21":6,"youth_12_month_club_age_22-25":6,"youth_12_month_off_peak_age_8-13":782,"youth_12_month_off_peak_age_14-17":783,"youth_12_month_off_peak_age_18-21":6,"youth_12_month_off_peak_age_22-25":6,"youth_24_month_club_age_8-13":6,"youth_24_month_club_age_14-17":6,"youth_24_month_club_age_18-21":6,"youth_24_month_club_age_22-25":6,"youth_24_month_off_peak_age_8-13":6,"youth_24_month_off_peak_age_14-17":6,"youth_24_month_off_peak_age_18-21":6,"youth_24_month_off_peak_age_22-25":6,"kids_12_month_club_v":6,"kids:_12_month_club_v_premier":6,"kids_12_month_club_v_premier":6,"currency_symbol":924,"collection_rate_12_month":6,"collection_rate_24_month":6},[4640,4641,4642,4643,4644,4645,4646,4647,4648],{"id":790,"title":791,"icon":792},{"id":664,"title":252,"icon":665},{"id":667,"title":668,"icon":669},{"id":799,"title":800,"icon":801},{"id":675,"title":676,"icon":677},{"id":806,"title":807,"icon":808},{"id":695,"title":696,"icon":665},{"id":702,"title":703,"icon":704},{"id":706,"title":707,"icon":708},[4650,4651,4652,4653,4654,4655,4656],{"id":723,"title":256},{"id":725,"title":726},{"id":737,"title":738},{"id":740,"title":741},{"id":743,"title":744},{"id":830,"title":831},{"id":752,"title":753},{"id":4658,"club_id":4659,"title":4660,"slug":4661,"lat":4662,"lng":4663,"address":4664,"phone":4665,"collection_club":609,"kids_facilities":11,"kids_facilities_type":4666,"gym_image":4667,"kids_gym_image":11,"closing_time":4668,"operating_hours":4669,"membership_details":4678,"facilities_enrichment":4679,"classes_enrichment":4704,"virtual_tour_link":6},389,"67","Alice Lane","alice-lane","-26.10626","28.04985","5th Street & Fredman Drive Sandton Sandown Sandton 2146","(010) 491 5315",{"val":611,"label":612},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F01\u002FVirgin-Active-AliceLane-scaled.jpg",{"status":615,"closing_time":616},[4670,4671,4672,4673,4674,4675,4676,4677],{"goh_day":619,"goh_start":620,"goh_end":621},{"goh_day":623,"goh_start":2556,"goh_end":616},{"goh_day":626,"goh_start":2556,"goh_end":616},{"goh_day":628,"goh_start":2556,"goh_end":616},{"goh_day":630,"goh_start":2556,"goh_end":616},{"goh_day":632,"goh_start":2556,"goh_end":633},{"goh_day":635,"goh_start":620,"goh_end":621},{"goh_day":637,"goh_start":620,"goh_end":621},{"adult_12_month_premier":6,"adult_12_month_premier_select":6,"adult_12_month_full_access":6,"adult_12_month_off_peak":6,"adult_24_month_premier":6,"adult_24_month_premier_select":6,"adult_24_month_full_access":6,"adult_24_month_off_peak":6,"youth_12_month_club_age_8-13":6,"youth_12_month_club_age_14-17":6,"youth_12_month_club_age_18-21":6,"youth_12_month_club_age_22-25":6,"youth_12_month_off_peak_age_8-13":6,"youth_12_month_off_peak_age_14-17":6,"youth_12_month_off_peak_age_18-21":6,"youth_12_month_off_peak_age_22-25":6,"youth_24_month_club_age_8-13":6,"youth_24_month_club_age_14-17":6,"youth_24_month_club_age_18-21":6,"youth_24_month_club_age_22-25":6,"youth_24_month_off_peak_age_8-13":6,"youth_24_month_off_peak_age_14-17":6,"youth_24_month_off_peak_age_18-21":6,"youth_24_month_off_peak_age_22-25":6,"kids_12_month_club_v":6,"kids:_12_month_club_v_premier":6,"kids_12_month_club_v_premier":6,"currency_symbol":924,"collection_rate_12_month":2564,"collection_rate_24_month":2565},[4680,4681,4682,4683,4684,4685,4686,4687,4688,4689,4690,4691,4692,4693,4694,4695,4696,4697,4698,4699,4700,4701,4702,4703],{"id":649,"title":650,"icon":651},{"id":2569,"title":231,"icon":2570},{"id":790,"title":791,"icon":792},{"id":2573,"title":2574,"icon":655},{"id":660,"title":661,"icon":662},{"id":2706,"title":2707,"icon":2708},{"id":3535,"title":3536,"icon":3537},{"id":664,"title":252,"icon":665},{"id":2578,"title":2579,"icon":2580},{"id":667,"title":668,"icon":669},{"id":671,"title":672,"icon":673},{"id":799,"title":800,"icon":801},{"id":2585,"title":2586,"icon":2587},{"id":675,"title":676,"icon":677},{"id":872,"title":873,"icon":874},{"id":806,"title":807,"icon":808},{"id":810,"title":811,"icon":669},{"id":691,"title":692,"icon":693},{"id":695,"title":696,"icon":665},{"id":1618,"title":1619,"icon":1620},{"id":698,"title":699,"icon":700},{"id":702,"title":703,"icon":704},{"id":710,"title":711,"icon":712},{"id":714,"title":715,"icon":716},[4705,4706,4707,4708,4709,4710,4711,4712,4713,4714,4715],{"id":2601,"title":231},{"id":945,"title":946},{"id":719,"title":252},{"id":723,"title":256},{"id":725,"title":726},{"id":728,"title":729},{"id":740,"title":741},{"id":2613,"title":2614},{"id":746,"title":747},{"id":749,"title":750},{"id":752,"title":753},{"id":4717,"club_id":4718,"title":4719,"slug":4720,"lat":4721,"lng":4722,"address":4723,"phone":4724,"collection_club":11,"kids_facilities":11,"kids_facilities_type":4725,"gym_image":4726,"kids_gym_image":11,"closing_time":4727,"operating_hours":4728,"membership_details":4735,"facilities_enrichment":4736,"classes_enrichment":4748,"virtual_tour_link":6},390,"69","Braamfontein","braamfontein","-26.19252","28.036396","Orion House 49 Jorissen Street Braamfontein Johannesburg 2001","(010) 491 5321",{"val":611,"label":612},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F01\u002FVirgin-Active-Braamfontein.jpg",{"status":615,"closing_time":633},[4729,4730,4731,4732,4733,4734],{"goh_day":623,"goh_start":624,"goh_end":633},{"goh_day":626,"goh_start":624,"goh_end":633},{"goh_day":628,"goh_start":624,"goh_end":633},{"goh_day":630,"goh_start":624,"goh_end":633},{"goh_day":632,"goh_start":624,"goh_end":621},{"goh_day":635,"goh_start":620,"goh_end":1936},{"adult_12_month_premier":639,"adult_12_month_premier_select":2144,"adult_12_month_full_access":2145,"adult_12_month_off_peak":6,"adult_24_month_premier":642,"adult_24_month_premier_select":6,"adult_24_month_full_access":6,"adult_24_month_off_peak":6,"youth_12_month_club_age_8-13":6,"youth_12_month_club_age_14-17":6,"youth_12_month_club_age_18-21":6,"youth_12_month_club_age_22-25":6,"youth_12_month_off_peak_age_8-13":6,"youth_12_month_off_peak_age_14-17":6,"youth_12_month_off_peak_age_18-21":6,"youth_12_month_off_peak_age_22-25":6,"youth_24_month_club_age_8-13":6,"youth_24_month_club_age_14-17":6,"youth_24_month_club_age_18-21":6,"youth_24_month_club_age_22-25":6,"youth_24_month_off_peak_age_8-13":6,"youth_24_month_off_peak_age_14-17":6,"youth_24_month_off_peak_age_18-21":6,"youth_24_month_off_peak_age_22-25":6,"kids_12_month_club_v":6,"kids:_12_month_club_v_premier":6,"kids_12_month_club_v_premier":6,"currency_symbol":924,"collection_rate_12_month":6,"collection_rate_24_month":6},[4737,4738,4739,4740,4741,4742,4743,4744,4745,4746,4747],{"id":790,"title":791,"icon":792},{"id":664,"title":252,"icon":665},{"id":667,"title":668,"icon":669},{"id":675,"title":676,"icon":677},{"id":806,"title":807,"icon":808},{"id":691,"title":692,"icon":693},{"id":695,"title":696,"icon":665},{"id":698,"title":699,"icon":700},{"id":702,"title":703,"icon":704},{"id":706,"title":707,"icon":708},{"id":714,"title":715,"icon":716},[4749,4750,4751,4752,4753,4754,4755,4756],{"id":945,"title":946},{"id":719,"title":252},{"id":734,"title":735},{"id":737,"title":738},{"id":740,"title":741},{"id":743,"title":744},{"id":749,"title":750},{"id":752,"title":753},{"id":4758,"club_id":4759,"title":4760,"slug":4761,"lat":4762,"lng":4763,"address":4764,"phone":4765,"collection_club":11,"kids_facilities":609,"kids_facilities_type":4766,"gym_image":4767,"kids_gym_image":11,"closing_time":4768,"operating_hours":4769,"membership_details":4778,"facilities_enrichment":4779,"classes_enrichment":4797,"virtual_tour_link":6},388,"66","Westville","westville","-29.83607","30.91788","Westville Mall Cnr Buckingham Terrace & Menstone Drive Grayleigh Westville 3630","(031) 497 4123",{"val":764,"label":147},"https:\u002F\u002Fitensitystorage.blob.core.windows.net\u002Fvirginactive-prod\u002F66-Image.jpg",{"status":615,"closing_time":633},[4770,4771,4772,4773,4774,4775,4776,4777],{"goh_day":619,"goh_start":620,"goh_end":769},{"goh_day":623,"goh_start":624,"goh_end":633},{"goh_day":626,"goh_start":624,"goh_end":633},{"goh_day":628,"goh_start":624,"goh_end":633},{"goh_day":630,"goh_start":624,"goh_end":633},{"goh_day":632,"goh_start":624,"goh_end":621},{"goh_day":635,"goh_start":620,"goh_end":769},{"goh_day":637,"goh_start":620,"goh_end":769},{"adult_12_month_premier":639,"adult_12_month_premier_select":6,"adult_12_month_full_access":4528,"adult_12_month_off_peak":858,"adult_24_month_premier":642,"adult_24_month_premier_select":6,"adult_24_month_full_access":1602,"adult_24_month_off_peak":6,"youth_12_month_club_age_8-13":6,"youth_12_month_club_age_14-17":6,"youth_12_month_club_age_18-21":6,"youth_12_month_club_age_22-25":6,"youth_12_month_off_peak_age_8-13":782,"youth_12_month_off_peak_age_14-17":783,"youth_12_month_off_peak_age_18-21":6,"youth_12_month_off_peak_age_22-25":6,"youth_24_month_club_age_8-13":6,"youth_24_month_club_age_14-17":6,"youth_24_month_club_age_18-21":6,"youth_24_month_club_age_22-25":6,"youth_24_month_off_peak_age_8-13":6,"youth_24_month_off_peak_age_14-17":6,"youth_24_month_off_peak_age_18-21":6,"youth_24_month_off_peak_age_22-25":6,"kids_12_month_club_v":1216,"kids:_12_month_club_v_premier":1217,"kids_12_month_club_v_premier":1217,"currency_symbol":924,"collection_rate_12_month":6,"collection_rate_24_month":6},[4780,4781,4782,4783,4784,4785,4786,4787,4788,4789,4790,4791,4792,4793,4794,4795,4796],{"id":649,"title":650,"icon":651},{"id":790,"title":791,"icon":792},{"id":1222,"title":1223,"icon":1224},{"id":795,"title":147,"icon":658},{"id":660,"title":661,"icon":662},{"id":664,"title":252,"icon":665},{"id":667,"title":668,"icon":669},{"id":799,"title":800,"icon":801},{"id":675,"title":676,"icon":677},{"id":687,"title":688,"icon":689},{"id":806,"title":807,"icon":808},{"id":810,"title":811,"icon":669},{"id":691,"title":692,"icon":693},{"id":695,"title":696,"icon":665},{"id":698,"title":699,"icon":700},{"id":702,"title":703,"icon":704},{"id":714,"title":715,"icon":716},[4798,4799,4800,4801,4802,4803,4804,4805,4806,4807,4808,4809,4810,4811,4812,4813],{"id":1415,"title":1416},{"id":719,"title":252},{"id":2843,"title":2844},{"id":721,"title":248},{"id":723,"title":256},{"id":725,"title":726},{"id":728,"title":729},{"id":1859,"title":1860},{"id":737,"title":738},{"id":955,"title":956},{"id":743,"title":744},{"id":1249,"title":1250},{"id":746,"title":747},{"id":830,"title":831},{"id":749,"title":750},{"id":752,"title":753},{"id":4815,"club_id":4816,"title":4817,"slug":4818,"lat":4819,"lng":4820,"address":4821,"phone":4822,"collection_club":11,"kids_facilities":609,"kids_facilities_type":4823,"gym_image":4824,"kids_gym_image":11,"closing_time":4825,"operating_hours":4826,"membership_details":4835,"facilities_enrichment":4840,"classes_enrichment":4861,"virtual_tour_link":6},386,"64","Waterstone Village","waterstone-village","-34.06871","18.82207","C\u002FO Main Road & R44 Waterstone Village Helderberg Cape Town 7130","0214958958",{"val":764,"label":147},"https:\u002F\u002Fitensitystorage.blob.core.windows.net\u002Fvirginactive-prod\u002F64-Image.jpg",{"status":615,"closing_time":633},[4827,4828,4829,4830,4831,4832,4833,4834],{"goh_day":619,"goh_start":620,"goh_end":621},{"goh_day":623,"goh_start":624,"goh_end":633},{"goh_day":626,"goh_start":624,"goh_end":633},{"goh_day":628,"goh_start":624,"goh_end":633},{"goh_day":630,"goh_start":624,"goh_end":633},{"goh_day":632,"goh_start":624,"goh_end":621},{"goh_day":635,"goh_start":620,"goh_end":621},{"goh_day":637,"goh_start":620,"goh_end":621},{"adult_12_month_premier":639,"adult_12_month_premier_select":6,"adult_12_month_full_access":4836,"adult_12_month_off_peak":4837,"adult_24_month_premier":642,"adult_24_month_premier_select":6,"adult_24_month_full_access":4838,"adult_24_month_off_peak":6,"youth_12_month_club_age_8-13":6,"youth_12_month_club_age_14-17":6,"youth_12_month_club_age_18-21":6,"youth_12_month_club_age_22-25":6,"youth_12_month_off_peak_age_8-13":782,"youth_12_month_off_peak_age_14-17":783,"youth_12_month_off_peak_age_18-21":6,"youth_12_month_off_peak_age_22-25":6,"youth_24_month_club_age_8-13":6,"youth_24_month_club_age_14-17":6,"youth_24_month_club_age_18-21":6,"youth_24_month_club_age_22-25":6,"youth_24_month_off_peak_age_8-13":6,"youth_24_month_off_peak_age_14-17":6,"youth_24_month_off_peak_age_18-21":6,"youth_24_month_off_peak_age_22-25":6,"kids_12_month_club_v":1216,"kids:_12_month_club_v_premier":4839,"kids_12_month_club_v_premier":4839,"currency_symbol":924,"collection_rate_12_month":6,"collection_rate_24_month":6},"1590","1250","1370","245",[4841,4842,4843,4844,4845,4846,4847,4848,4849,4850,4851,4852,4853,4854,4855,4856,4857,4858,4859,4860],{"id":649,"title":650,"icon":651},{"id":790,"title":791,"icon":792},{"id":653,"title":654,"icon":655},{"id":795,"title":147,"icon":658},{"id":660,"title":661,"icon":662},{"id":664,"title":252,"icon":665},{"id":667,"title":668,"icon":669},{"id":799,"title":800,"icon":801},{"id":675,"title":676,"icon":677},{"id":679,"title":680,"icon":681},{"id":1768,"title":1769,"icon":1770},{"id":687,"title":688,"icon":689},{"id":872,"title":873,"icon":874},{"id":806,"title":807,"icon":808},{"id":810,"title":811,"icon":669},{"id":691,"title":692,"icon":693},{"id":695,"title":696,"icon":665},{"id":698,"title":699,"icon":700},{"id":702,"title":703,"icon":704},{"id":714,"title":715,"icon":716},[4862,4863,4864,4865,4866,4867,4868,4869,4870,4871,4872,4873,4876,4877],{"id":945,"title":946},{"id":723,"title":256},{"id":725,"title":726},{"id":728,"title":729},{"id":731,"title":732},{"id":1859,"title":1860},{"id":737,"title":738},{"id":740,"title":741},{"id":743,"title":744},{"id":1311,"title":1312},{"id":746,"title":747},{"id":4874,"title":4875},15427,"RUN+",{"id":830,"title":831},{"id":752,"title":753},{"id":4879,"club_id":4880,"title":4881,"slug":4882,"lat":4883,"lng":4884,"address":4885,"phone":4886,"collection_club":11,"kids_facilities":609,"kids_facilities_type":4887,"gym_image":4888,"kids_gym_image":11,"closing_time":4889,"operating_hours":4890,"membership_details":4899,"facilities_enrichment":4902,"classes_enrichment":4923,"virtual_tour_link":6},387,"65","Wembley Square","wembley-square","-33.93265","18.42218","Wembley Square North Cnr Wembley & McKenzie Street Gardens Cape Town 8801","(021) 495 8959",{"val":764,"label":147},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F03\u002FVirgin-Active-Wembley.jpg",{"status":615,"closing_time":3092},[4891,4892,4893,4894,4895,4896,4897,4898],{"goh_day":619,"goh_start":620,"goh_end":621},{"goh_day":623,"goh_start":624,"goh_end":3092},{"goh_day":626,"goh_start":624,"goh_end":3092},{"goh_day":628,"goh_start":624,"goh_end":3092},{"goh_day":630,"goh_start":624,"goh_end":3092},{"goh_day":632,"goh_start":624,"goh_end":633},{"goh_day":635,"goh_start":620,"goh_end":621},{"goh_day":637,"goh_start":620,"goh_end":621},{"adult_12_month_premier":639,"adult_12_month_premier_select":6,"adult_12_month_full_access":3756,"adult_12_month_off_peak":3161,"adult_24_month_premier":642,"adult_24_month_premier_select":6,"adult_24_month_full_access":4900,"adult_24_month_off_peak":6,"youth_12_month_club_age_8-13":6,"youth_12_month_club_age_14-17":6,"youth_12_month_club_age_18-21":6,"youth_12_month_club_age_22-25":6,"youth_12_month_off_peak_age_8-13":782,"youth_12_month_off_peak_age_14-17":783,"youth_12_month_off_peak_age_18-21":6,"youth_12_month_off_peak_age_22-25":6,"youth_24_month_club_age_8-13":6,"youth_24_month_club_age_14-17":6,"youth_24_month_club_age_18-21":6,"youth_24_month_club_age_22-25":6,"youth_24_month_off_peak_age_8-13":6,"youth_24_month_off_peak_age_14-17":6,"youth_24_month_off_peak_age_18-21":6,"youth_24_month_off_peak_age_22-25":6,"kids_12_month_club_v":1216,"kids:_12_month_club_v_premier":4901,"kids_12_month_club_v_premier":4901,"currency_symbol":924,"collection_rate_12_month":6,"collection_rate_24_month":6},"1290","235",[4903,4904,4905,4906,4907,4908,4909,4910,4911,4912,4913,4914,4915,4916,4917,4918,4919,4920,4921,4922],{"id":649,"title":650,"icon":651},{"id":790,"title":791,"icon":792},{"id":2573,"title":2574,"icon":655},{"id":795,"title":147,"icon":658},{"id":660,"title":661,"icon":662},{"id":664,"title":252,"icon":665},{"id":667,"title":668,"icon":669},{"id":799,"title":800,"icon":801},{"id":675,"title":676,"icon":677},{"id":687,"title":688,"icon":689},{"id":872,"title":873,"icon":874},{"id":806,"title":807,"icon":808},{"id":810,"title":811,"icon":669},{"id":691,"title":692,"icon":693},{"id":695,"title":696,"icon":665},{"id":698,"title":699,"icon":700},{"id":702,"title":703,"icon":704},{"id":706,"title":707,"icon":708},{"id":710,"title":711,"icon":712},{"id":714,"title":715,"icon":716},[4924,4925,4926,4927,4928,4929,4930,4931,4932,4933,4934,4935,4936,4937,4938],{"id":1415,"title":1416},{"id":945,"title":946},{"id":719,"title":252},{"id":2843,"title":2844},{"id":721,"title":248},{"id":723,"title":256},{"id":725,"title":726},{"id":728,"title":729},{"id":731,"title":732},{"id":3893,"title":3894},{"id":1859,"title":1860},{"id":737,"title":738},{"id":746,"title":747},{"id":830,"title":831},{"id":752,"title":753},{"id":4940,"club_id":4941,"title":4942,"slug":4943,"lat":4944,"lng":4945,"address":4946,"phone":4947,"collection_club":11,"kids_facilities":609,"kids_facilities_type":4948,"gym_image":4949,"kids_gym_image":11,"closing_time":4950,"operating_hours":4951,"membership_details":4960,"facilities_enrichment":4961,"classes_enrichment":4983,"virtual_tour_link":6},385,"63","Victory Park","victory-park","-26.13782","28.00838","Shop LG01 and UG01 Corner Rustenburg Rd and 2nd Avenue Victory Park Randburg 2195","(010) 497 6897",{"val":611,"label":612},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F03\u002FVirgin-Active-VictoryPark.jpg",{"status":615,"closing_time":616},[4952,4953,4954,4955,4956,4957,4958,4959],{"goh_day":619,"goh_start":620,"goh_end":621},{"goh_day":623,"goh_start":624,"goh_end":616},{"goh_day":626,"goh_start":624,"goh_end":616},{"goh_day":628,"goh_start":624,"goh_end":616},{"goh_day":630,"goh_start":624,"goh_end":616},{"goh_day":632,"goh_start":624,"goh_end":633},{"goh_day":635,"goh_start":620,"goh_end":621},{"goh_day":637,"goh_start":620,"goh_end":621},{"adult_12_month_premier":639,"adult_12_month_premier_select":6,"adult_12_month_full_access":1394,"adult_12_month_off_peak":2759,"adult_24_month_premier":642,"adult_24_month_premier_select":6,"adult_24_month_full_access":2640,"adult_24_month_off_peak":6,"youth_12_month_club_age_8-13":6,"youth_12_month_club_age_14-17":6,"youth_12_month_club_age_18-21":6,"youth_12_month_club_age_22-25":6,"youth_12_month_off_peak_age_8-13":782,"youth_12_month_off_peak_age_14-17":783,"youth_12_month_off_peak_age_18-21":6,"youth_12_month_off_peak_age_22-25":6,"youth_24_month_club_age_8-13":6,"youth_24_month_club_age_14-17":6,"youth_24_month_club_age_18-21":6,"youth_24_month_club_age_22-25":6,"youth_24_month_off_peak_age_8-13":6,"youth_24_month_off_peak_age_14-17":6,"youth_24_month_off_peak_age_18-21":6,"youth_24_month_off_peak_age_22-25":6,"kids_12_month_club_v":6,"kids:_12_month_club_v_premier":6,"kids_12_month_club_v_premier":6,"currency_symbol":924,"collection_rate_12_month":6,"collection_rate_24_month":6},[4962,4963,4964,4965,4966,4967,4968,4969,4970,4971,4972,4973,4974,4975,4976,4977,4978,4979,4980,4981,4982],{"id":649,"title":650,"icon":651},{"id":790,"title":791,"icon":792},{"id":653,"title":654,"icon":655},{"id":657,"title":612,"icon":658},{"id":660,"title":661,"icon":662},{"id":664,"title":252,"icon":665},{"id":667,"title":668,"icon":669},{"id":799,"title":800,"icon":801},{"id":2585,"title":2586,"icon":2587},{"id":675,"title":676,"icon":677},{"id":679,"title":680,"icon":681},{"id":687,"title":688,"icon":689},{"id":3005,"title":376,"icon":3006},{"id":872,"title":873,"icon":874},{"id":876,"title":877,"icon":681},{"id":806,"title":807,"icon":808},{"id":810,"title":811,"icon":669},{"id":695,"title":696,"icon":665},{"id":702,"title":703,"icon":704},{"id":706,"title":707,"icon":708},{"id":714,"title":715,"icon":716},[4984,4985,4986,4987,4988,4989,4990,4991,4992,4993,4994,4995,4996,4997,4998],{"id":1415,"title":1416},{"id":945,"title":946},{"id":719,"title":252},{"id":723,"title":256},{"id":725,"title":726},{"id":728,"title":729},{"id":731,"title":732},{"id":1859,"title":1860},{"id":737,"title":738},{"id":740,"title":741},{"id":746,"title":747},{"id":830,"title":831},{"id":749,"title":750},{"id":752,"title":753},{"id":1254,"title":1255},{"id":5000,"club_id":5001,"title":5002,"slug":5003,"lat":5004,"lng":5005,"address":5006,"phone":5007,"collection_club":11,"kids_facilities":609,"kids_facilities_type":5008,"gym_image":5009,"kids_gym_image":11,"closing_time":5010,"operating_hours":5011,"membership_details":5020,"facilities_enrichment":5021,"classes_enrichment":5039,"virtual_tour_link":6},383,"61","The Sanctuary","the-sanctuary","-34.08784","18.82005","Shop F35 The Sanctuary Broadway Boulevard and De Beers Road Somerset West Cape Town 7130","021 495 8955",{"val":764,"label":147},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F03\u002FVirgin-Active-Sanctuary.jpg",{"status":615,"closing_time":633},[5012,5013,5014,5015,5016,5017,5018,5019],{"goh_day":619,"goh_start":620,"goh_end":621},{"goh_day":623,"goh_start":624,"goh_end":633},{"goh_day":626,"goh_start":624,"goh_end":633},{"goh_day":628,"goh_start":624,"goh_end":633},{"goh_day":630,"goh_start":624,"goh_end":633},{"goh_day":632,"goh_start":624,"goh_end":621},{"goh_day":635,"goh_start":620,"goh_end":621},{"goh_day":637,"goh_start":620,"goh_end":621},{"adult_12_month_premier":639,"adult_12_month_premier_select":2990,"adult_12_month_full_access":2991,"adult_12_month_off_peak":982,"adult_24_month_premier":642,"adult_24_month_premier_select":6,"adult_24_month_full_access":1279,"adult_24_month_off_peak":6,"youth_12_month_club_age_8-13":6,"youth_12_month_club_age_14-17":6,"youth_12_month_club_age_18-21":6,"youth_12_month_club_age_22-25":6,"youth_12_month_off_peak_age_8-13":782,"youth_12_month_off_peak_age_14-17":783,"youth_12_month_off_peak_age_18-21":6,"youth_12_month_off_peak_age_22-25":6,"youth_24_month_club_age_8-13":6,"youth_24_month_club_age_14-17":6,"youth_24_month_club_age_18-21":6,"youth_24_month_club_age_22-25":6,"youth_24_month_off_peak_age_8-13":6,"youth_24_month_off_peak_age_14-17":6,"youth_24_month_off_peak_age_18-21":6,"youth_24_month_off_peak_age_22-25":6,"kids_12_month_club_v":784,"kids:_12_month_club_v_premier":785,"kids_12_month_club_v_premier":785,"currency_symbol":924,"collection_rate_12_month":6,"collection_rate_24_month":6},[5022,5023,5024,5025,5026,5027,5028,5029,5030,5031,5032,5033,5034,5035,5036,5037,5038],{"id":790,"title":791,"icon":792},{"id":653,"title":654,"icon":655},{"id":795,"title":147,"icon":658},{"id":664,"title":252,"icon":665},{"id":667,"title":668,"icon":669},{"id":799,"title":800,"icon":801},{"id":2585,"title":2586,"icon":2587},{"id":675,"title":676,"icon":677},{"id":679,"title":680,"icon":681},{"id":687,"title":688,"icon":689},{"id":806,"title":807,"icon":808},{"id":810,"title":811,"icon":669},{"id":691,"title":692,"icon":693},{"id":695,"title":696,"icon":665},{"id":698,"title":699,"icon":700},{"id":702,"title":703,"icon":704},{"id":706,"title":707,"icon":708},[5040,5041,5042,5043,5044,5045,5046,5047,5048,5049,5050,5051],{"id":945,"title":946},{"id":719,"title":252},{"id":721,"title":248},{"id":723,"title":256},{"id":725,"title":726},{"id":731,"title":732},{"id":734,"title":735},{"id":737,"title":738},{"id":740,"title":741},{"id":746,"title":747},{"id":749,"title":750},{"id":752,"title":753},{"id":5053,"club_id":5054,"title":5055,"slug":5056,"lat":5057,"lng":5058,"address":5059,"phone":5060,"collection_club":11,"kids_facilities":609,"kids_facilities_type":5061,"gym_image":5062,"kids_gym_image":11,"closing_time":5063,"operating_hours":5064,"membership_details":5073,"facilities_enrichment":5075,"classes_enrichment":5097,"virtual_tour_link":6},384,"62","Tygervalley","tygervalley","-33.87745","18.63314","Cnr Bill Bezuidenhout and Sportica Tygervalley Cape Town 7530","021 495 8957",{"val":611,"label":612},"https:\u002F\u002Fitensitystorage.blob.core.windows.net\u002Fvirginactive-prod\u002F62-Image.jpg",{"status":615,"closing_time":3092},[5065,5066,5067,5068,5069,5070,5071,5072],{"goh_day":619,"goh_start":620,"goh_end":621},{"goh_day":623,"goh_start":624,"goh_end":3092},{"goh_day":626,"goh_start":624,"goh_end":3092},{"goh_day":628,"goh_start":624,"goh_end":3092},{"goh_day":630,"goh_start":624,"goh_end":3092},{"goh_day":632,"goh_start":624,"goh_end":633},{"goh_day":635,"goh_start":620,"goh_end":621},{"goh_day":637,"goh_start":620,"goh_end":621},{"adult_12_month_premier":639,"adult_12_month_premier_select":6,"adult_12_month_full_access":1213,"adult_12_month_off_peak":3162,"adult_24_month_premier":642,"adult_24_month_premier_select":6,"adult_24_month_full_access":5074,"adult_24_month_off_peak":6,"youth_12_month_club_age_8-13":6,"youth_12_month_club_age_14-17":6,"youth_12_month_club_age_18-21":6,"youth_12_month_club_age_22-25":6,"youth_12_month_off_peak_age_8-13":782,"youth_12_month_off_peak_age_14-17":783,"youth_12_month_off_peak_age_18-21":6,"youth_12_month_off_peak_age_22-25":6,"youth_24_month_club_age_8-13":6,"youth_24_month_club_age_14-17":6,"youth_24_month_club_age_18-21":6,"youth_24_month_club_age_22-25":6,"youth_24_month_off_peak_age_8-13":6,"youth_24_month_off_peak_age_14-17":6,"youth_24_month_off_peak_age_18-21":6,"youth_24_month_off_peak_age_22-25":6,"kids_12_month_club_v":6,"kids:_12_month_club_v_premier":6,"kids_12_month_club_v_premier":6,"currency_symbol":924,"collection_rate_12_month":6,"collection_rate_24_month":6},"1270",[5076,5077,5078,5079,5080,5081,5082,5083,5084,5085,5086,5087,5088,5089,5090,5091,5092,5093,5094,5095,5096],{"id":649,"title":650,"icon":651},{"id":653,"title":654,"icon":655},{"id":1222,"title":1223,"icon":1224},{"id":657,"title":612,"icon":658},{"id":660,"title":661,"icon":662},{"id":664,"title":252,"icon":665},{"id":667,"title":668,"icon":669},{"id":799,"title":800,"icon":801},{"id":675,"title":676,"icon":677},{"id":679,"title":680,"icon":681},{"id":687,"title":688,"icon":689},{"id":872,"title":873,"icon":874},{"id":876,"title":877,"icon":681},{"id":806,"title":807,"icon":808},{"id":810,"title":811,"icon":669},{"id":691,"title":692,"icon":693},{"id":695,"title":696,"icon":665},{"id":698,"title":699,"icon":700},{"id":702,"title":703,"icon":704},{"id":706,"title":707,"icon":708},{"id":714,"title":715,"icon":716},[5098,5099,5100,5101,5102,5103,5104,5105,5106,5107,5108,5109,5110],{"id":721,"title":248},{"id":723,"title":256},{"id":725,"title":726},{"id":728,"title":729},{"id":731,"title":732},{"id":1859,"title":1860},{"id":737,"title":738},{"id":740,"title":741},{"id":743,"title":744},{"id":1249,"title":1250},{"id":830,"title":831},{"id":749,"title":750},{"id":752,"title":753},{"id":5112,"club_id":5113,"title":5114,"slug":5115,"lat":5116,"lng":5117,"address":5118,"phone":5119,"collection_club":11,"kids_facilities":609,"kids_facilities_type":5120,"gym_image":5121,"kids_gym_image":11,"closing_time":5122,"operating_hours":5123,"membership_details":5132,"facilities_enrichment":5134,"classes_enrichment":5157,"virtual_tour_link":6},382,"60","Table View","table-view","-33.828","18.48802","Cnr Birkenhead & Pentz Drive Table View Cape Town 7441","(021) 495 8954",{"val":764,"label":147},"https:\u002F\u002Fitensitystorage.blob.core.windows.net\u002Fvirginactive-prod\u002F60-Image.jpg",{"status":615,"closing_time":3092},[5124,5125,5126,5127,5128,5129,5130,5131],{"goh_day":619,"goh_start":620,"goh_end":621},{"goh_day":623,"goh_start":624,"goh_end":3092},{"goh_day":626,"goh_start":624,"goh_end":3092},{"goh_day":628,"goh_start":624,"goh_end":3092},{"goh_day":630,"goh_start":624,"goh_end":3092},{"goh_day":632,"goh_start":624,"goh_end":633},{"goh_day":635,"goh_start":620,"goh_end":621},{"goh_day":637,"goh_start":620,"goh_end":621},{"adult_12_month_premier":639,"adult_12_month_premier_select":6,"adult_12_month_full_access":5133,"adult_12_month_off_peak":2990,"adult_24_month_premier":642,"adult_24_month_premier_select":6,"adult_24_month_full_access":2296,"adult_24_month_off_peak":6,"youth_12_month_club_age_8-13":6,"youth_12_month_club_age_14-17":6,"youth_12_month_club_age_18-21":6,"youth_12_month_club_age_22-25":6,"youth_12_month_off_peak_age_8-13":782,"youth_12_month_off_peak_age_14-17":783,"youth_12_month_off_peak_age_18-21":6,"youth_12_month_off_peak_age_22-25":6,"youth_24_month_club_age_8-13":6,"youth_24_month_club_age_14-17":6,"youth_24_month_club_age_18-21":6,"youth_24_month_club_age_22-25":6,"youth_24_month_off_peak_age_8-13":6,"youth_24_month_off_peak_age_14-17":6,"youth_24_month_off_peak_age_18-21":6,"youth_24_month_off_peak_age_22-25":6,"kids_12_month_club_v":1216,"kids:_12_month_club_v_premier":1217,"kids_12_month_club_v_premier":1217,"currency_symbol":924,"collection_rate_12_month":6,"collection_rate_24_month":6},"1220",[5135,5136,5137,5138,5139,5140,5141,5142,5143,5144,5145,5146,5147,5148,5149,5150,5151,5152,5153,5154,5155,5156],{"id":649,"title":650,"icon":651},{"id":790,"title":791,"icon":792},{"id":653,"title":654,"icon":655},{"id":795,"title":147,"icon":658},{"id":660,"title":661,"icon":662},{"id":664,"title":252,"icon":665},{"id":667,"title":668,"icon":669},{"id":799,"title":800,"icon":801},{"id":675,"title":676,"icon":677},{"id":679,"title":680,"icon":681},{"id":687,"title":688,"icon":689},{"id":872,"title":873,"icon":874},{"id":876,"title":877,"icon":681},{"id":806,"title":807,"icon":808},{"id":810,"title":811,"icon":669},{"id":691,"title":692,"icon":693},{"id":695,"title":696,"icon":665},{"id":1618,"title":1619,"icon":1620},{"id":698,"title":699,"icon":700},{"id":702,"title":703,"icon":704},{"id":710,"title":711,"icon":712},{"id":714,"title":715,"icon":716},[5158,5159,5160,5161,5162,5163,5164,5165,5166,5167,5168,5169,5170,5171,5172],{"id":945,"title":946},{"id":719,"title":252},{"id":2843,"title":2844},{"id":721,"title":248},{"id":723,"title":256},{"id":725,"title":726},{"id":728,"title":729},{"id":731,"title":732},{"id":1859,"title":1860},{"id":737,"title":738},{"id":743,"title":744},{"id":746,"title":747},{"id":830,"title":831},{"id":749,"title":750},{"id":752,"title":753},{"id":5174,"club_id":5175,"title":5176,"slug":5177,"lat":5178,"lng":5179,"address":5180,"phone":5181,"collection_club":11,"kids_facilities":609,"kids_facilities_type":5182,"gym_image":5183,"kids_gym_image":11,"closing_time":5184,"operating_hours":5185,"membership_details":5194,"facilities_enrichment":5195,"classes_enrichment":5212,"virtual_tour_link":6},380,"58","Sunninghill","sunninghill","-26.02902","28.06103","Chilli Lane Shopping Centre Rivonia Extension Rivonia Sandton 2157","0104976895",{"val":611,"label":612},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F03\u002FVirgin-Active-Sunninghill.jpg",{"status":615,"closing_time":616},[5186,5187,5188,5189,5190,5191,5192,5193],{"goh_day":619,"goh_start":620,"goh_end":621},{"goh_day":623,"goh_start":624,"goh_end":616},{"goh_day":626,"goh_start":624,"goh_end":616},{"goh_day":628,"goh_start":624,"goh_end":616},{"goh_day":630,"goh_start":624,"goh_end":616},{"goh_day":632,"goh_start":624,"goh_end":633},{"goh_day":635,"goh_start":620,"goh_end":621},{"goh_day":637,"goh_start":620,"goh_end":621},{"adult_12_month_premier":639,"adult_12_month_premier_select":6,"adult_12_month_full_access":5074,"adult_12_month_off_peak":858,"adult_24_month_premier":642,"adult_24_month_premier_select":6,"adult_24_month_full_access":1602,"adult_24_month_off_peak":6,"youth_12_month_club_age_8-13":6,"youth_12_month_club_age_14-17":6,"youth_12_month_club_age_18-21":6,"youth_12_month_club_age_22-25":6,"youth_12_month_off_peak_age_8-13":782,"youth_12_month_off_peak_age_14-17":783,"youth_12_month_off_peak_age_18-21":6,"youth_12_month_off_peak_age_22-25":6,"youth_24_month_club_age_8-13":6,"youth_24_month_club_age_14-17":6,"youth_24_month_club_age_18-21":6,"youth_24_month_club_age_22-25":6,"youth_24_month_off_peak_age_8-13":6,"youth_24_month_off_peak_age_14-17":6,"youth_24_month_off_peak_age_18-21":6,"youth_24_month_off_peak_age_22-25":6,"kids_12_month_club_v":6,"kids:_12_month_club_v_premier":6,"kids_12_month_club_v_premier":6,"currency_symbol":924,"collection_rate_12_month":6,"collection_rate_24_month":6},[5196,5197,5198,5199,5200,5201,5202,5203,5204,5205,5206,5207,5208,5209,5210,5211],{"id":649,"title":650,"icon":651},{"id":653,"title":654,"icon":655},{"id":657,"title":612,"icon":658},{"id":660,"title":661,"icon":662},{"id":664,"title":252,"icon":665},{"id":667,"title":668,"icon":669},{"id":799,"title":800,"icon":801},{"id":675,"title":676,"icon":677},{"id":687,"title":688,"icon":689},{"id":806,"title":807,"icon":808},{"id":810,"title":811,"icon":669},{"id":695,"title":696,"icon":665},{"id":698,"title":699,"icon":700},{"id":702,"title":703,"icon":704},{"id":706,"title":707,"icon":708},{"id":714,"title":715,"icon":716},[5213,5214,5215,5216,5217,5218,5219,5220,5221,5222,5223,5224,5225],{"id":945,"title":946},{"id":723,"title":256},{"id":725,"title":726},{"id":728,"title":729},{"id":734,"title":735},{"id":1859,"title":1860},{"id":737,"title":738},{"id":740,"title":741},{"id":743,"title":744},{"id":746,"title":747},{"id":830,"title":831},{"id":749,"title":750},{"id":752,"title":753},{"id":5227,"club_id":5228,"title":5229,"slug":5230,"lat":5231,"lng":5232,"address":5233,"phone":5234,"collection_club":11,"kids_facilities":609,"kids_facilities_type":5235,"gym_image":5236,"kids_gym_image":11,"closing_time":5237,"operating_hours":5238,"membership_details":5247,"facilities_enrichment":5248,"classes_enrichment":5267,"virtual_tour_link":6},381,"59","Table Bay Mall","table-bay-mall","-33.7865795911","18.4755887998","Table Bay Mall, Cnr R27 West Coast Road and Berkshire Boulevard, Cape Farms, Cape Town, 7441","(021) 495 8953",{"val":764,"label":147},"https:\u002F\u002Fitensitystorage.blob.core.windows.net\u002Fvirginactive-prod\u002F59-Image.jpg",{"status":615,"closing_time":633},[5239,5240,5241,5242,5243,5244,5245,5246],{"goh_day":619,"goh_start":620,"goh_end":621},{"goh_day":623,"goh_start":624,"goh_end":633},{"goh_day":626,"goh_start":624,"goh_end":633},{"goh_day":628,"goh_start":624,"goh_end":633},{"goh_day":630,"goh_start":624,"goh_end":633},{"goh_day":632,"goh_start":624,"goh_end":621},{"goh_day":635,"goh_start":620,"goh_end":621},{"goh_day":637,"goh_start":620,"goh_end":621},{"adult_12_month_premier":639,"adult_12_month_premier_select":6,"adult_12_month_full_access":4837,"adult_12_month_off_peak":1095,"adult_24_month_premier":642,"adult_24_month_premier_select":6,"adult_24_month_full_access":856,"adult_24_month_off_peak":6,"youth_12_month_club_age_8-13":6,"youth_12_month_club_age_14-17":6,"youth_12_month_club_age_18-21":6,"youth_12_month_club_age_22-25":6,"youth_12_month_off_peak_age_8-13":782,"youth_12_month_off_peak_age_14-17":783,"youth_12_month_off_peak_age_18-21":6,"youth_12_month_off_peak_age_22-25":6,"youth_24_month_club_age_8-13":6,"youth_24_month_club_age_14-17":6,"youth_24_month_club_age_18-21":6,"youth_24_month_club_age_22-25":6,"youth_24_month_off_peak_age_8-13":6,"youth_24_month_off_peak_age_14-17":6,"youth_24_month_off_peak_age_18-21":6,"youth_24_month_off_peak_age_22-25":6,"kids_12_month_club_v":1216,"kids:_12_month_club_v_premier":1217,"kids_12_month_club_v_premier":1217,"currency_symbol":924,"collection_rate_12_month":6,"collection_rate_24_month":6},[5249,5250,5251,5252,5253,5254,5255,5256,5257,5258,5259,5260,5261,5262,5263,5264,5265,5266],{"id":649,"title":650,"icon":651},{"id":790,"title":791,"icon":792},{"id":653,"title":654,"icon":655},{"id":795,"title":147,"icon":658},{"id":664,"title":252,"icon":665},{"id":667,"title":668,"icon":669},{"id":675,"title":676,"icon":677},{"id":679,"title":680,"icon":681},{"id":687,"title":688,"icon":689},{"id":806,"title":807,"icon":808},{"id":810,"title":811,"icon":669},{"id":691,"title":692,"icon":693},{"id":695,"title":696,"icon":665},{"id":698,"title":699,"icon":700},{"id":702,"title":703,"icon":704},{"id":706,"title":707,"icon":708},{"id":710,"title":711,"icon":712},{"id":714,"title":715,"icon":716},[5268,5269,5270,5271,5272,5273,5274,5275,5276,5277,5278,5279],{"id":945,"title":946},{"id":719,"title":252},{"id":723,"title":256},{"id":725,"title":726},{"id":728,"title":729},{"id":731,"title":732},{"id":737,"title":738},{"id":740,"title":741},{"id":746,"title":747},{"id":830,"title":831},{"id":749,"title":750},{"id":752,"title":753},{"id":5281,"club_id":5282,"title":5283,"slug":5284,"lat":5285,"lng":5286,"address":5287,"phone":5288,"collection_club":11,"kids_facilities":609,"kids_facilities_type":5289,"gym_image":5290,"kids_gym_image":11,"closing_time":5291,"operating_hours":5292,"membership_details":5301,"facilities_enrichment":5303,"classes_enrichment":5322,"virtual_tour_link":6},379,"57","Sunningdale","sunningdale","-33.80144","18.49541","Sandown Centre, Sandown Road Between Braselton & Woodlands Way Parklands Cape Town 7441","021 495 8952  ",{"val":611,"label":612},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F03\u002FVirgin-Active-Sunningdale.jpg",{"status":615,"closing_time":633},[5293,5294,5295,5296,5297,5298,5299,5300],{"goh_day":619,"goh_start":620,"goh_end":621},{"goh_day":623,"goh_start":624,"goh_end":633},{"goh_day":626,"goh_start":624,"goh_end":633},{"goh_day":628,"goh_start":624,"goh_end":633},{"goh_day":630,"goh_start":624,"goh_end":633},{"goh_day":632,"goh_start":624,"goh_end":621},{"goh_day":635,"goh_start":620,"goh_end":621},{"goh_day":637,"goh_start":620,"goh_end":621},{"adult_12_month_premier":639,"adult_12_month_premier_select":3978,"adult_12_month_full_access":857,"adult_12_month_off_peak":5302,"adult_24_month_premier":642,"adult_24_month_premier_select":6,"adult_24_month_full_access":3651,"adult_24_month_off_peak":6,"youth_12_month_club_age_8-13":6,"youth_12_month_club_age_14-17":6,"youth_12_month_club_age_18-21":6,"youth_12_month_club_age_22-25":6,"youth_12_month_off_peak_age_8-13":782,"youth_12_month_off_peak_age_14-17":783,"youth_12_month_off_peak_age_18-21":6,"youth_12_month_off_peak_age_22-25":6,"youth_24_month_club_age_8-13":6,"youth_24_month_club_age_14-17":6,"youth_24_month_club_age_18-21":6,"youth_24_month_club_age_22-25":6,"youth_24_month_off_peak_age_8-13":6,"youth_24_month_off_peak_age_14-17":6,"youth_24_month_off_peak_age_18-21":6,"youth_24_month_off_peak_age_22-25":6,"kids_12_month_club_v":6,"kids:_12_month_club_v_premier":6,"kids_12_month_club_v_premier":6,"currency_symbol":924,"collection_rate_12_month":6,"collection_rate_24_month":6},"670",[5304,5305,5306,5307,5308,5309,5310,5311,5312,5313,5314,5315,5316,5317,5318,5319,5320,5321],{"id":649,"title":650,"icon":651},{"id":790,"title":791,"icon":792},{"id":653,"title":654,"icon":655},{"id":657,"title":612,"icon":658},{"id":660,"title":661,"icon":662},{"id":664,"title":252,"icon":665},{"id":667,"title":668,"icon":669},{"id":799,"title":800,"icon":801},{"id":2585,"title":2586,"icon":2587},{"id":675,"title":676,"icon":677},{"id":876,"title":877,"icon":681},{"id":810,"title":811,"icon":669},{"id":691,"title":692,"icon":693},{"id":695,"title":696,"icon":665},{"id":698,"title":699,"icon":700},{"id":702,"title":703,"icon":704},{"id":706,"title":707,"icon":708},{"id":714,"title":715,"icon":716},[5323,5324,5325,5326,5327,5328,5329,5330,5331,5332,5333,5334,5335,5336,5337,5338,5339],{"id":945,"title":946},{"id":719,"title":252},{"id":721,"title":248},{"id":723,"title":256},{"id":725,"title":726},{"id":728,"title":729},{"id":731,"title":732},{"id":3893,"title":3894},{"id":734,"title":735},{"id":737,"title":738},{"id":740,"title":741},{"id":743,"title":744},{"id":1311,"title":1312},{"id":746,"title":747},{"id":830,"title":831},{"id":749,"title":750},{"id":752,"title":753},{"id":5341,"club_id":5342,"title":5343,"slug":5344,"lat":5345,"lng":5346,"address":5347,"phone":5348,"collection_club":11,"kids_facilities":11,"kids_facilities_type":5349,"gym_image":5350,"kids_gym_image":11,"closing_time":5351,"operating_hours":5352,"membership_details":5361,"facilities_enrichment":5363,"classes_enrichment":5383,"virtual_tour_link":6},377,"55","Stellenbosch","stellenbosch","-33.93534","18.86006","Eikestad Mall (2nd Floor) 43 Andringa Street Stellenbosch Cape Town 7599","(021) 495 8950",{"val":764,"label":147},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F01\u002FStellenbosch-GRID-Studio.jpg",{"status":615,"closing_time":633},[5353,5354,5355,5356,5357,5358,5359,5360],{"goh_day":619,"goh_start":620,"goh_end":621},{"goh_day":623,"goh_start":624,"goh_end":633},{"goh_day":626,"goh_start":624,"goh_end":633},{"goh_day":628,"goh_start":624,"goh_end":633},{"goh_day":630,"goh_start":624,"goh_end":633},{"goh_day":632,"goh_start":624,"goh_end":621},{"goh_day":635,"goh_start":620,"goh_end":621},{"goh_day":637,"goh_start":620,"goh_end":621},{"adult_12_month_premier":639,"adult_12_month_premier_select":6,"adult_12_month_full_access":3467,"adult_12_month_off_peak":5362,"adult_24_month_premier":642,"adult_24_month_premier_select":6,"adult_24_month_full_access":4837,"adult_24_month_off_peak":6,"youth_12_month_club_age_8-13":6,"youth_12_month_club_age_14-17":1158,"youth_12_month_club_age_18-21":1659,"youth_12_month_club_age_22-25":6,"youth_12_month_off_peak_age_8-13":782,"youth_12_month_off_peak_age_14-17":783,"youth_12_month_off_peak_age_18-21":6,"youth_12_month_off_peak_age_22-25":6,"youth_24_month_club_age_8-13":6,"youth_24_month_club_age_14-17":6,"youth_24_month_club_age_18-21":6,"youth_24_month_club_age_22-25":6,"youth_24_month_off_peak_age_8-13":6,"youth_24_month_off_peak_age_14-17":6,"youth_24_month_off_peak_age_18-21":6,"youth_24_month_off_peak_age_22-25":6,"kids_12_month_club_v":784,"kids:_12_month_club_v_premier":6,"kids_12_month_club_v_premier":6,"currency_symbol":924,"collection_rate_12_month":6,"collection_rate_24_month":6},"1120",[5364,5365,5366,5367,5368,5369,5370,5371,5372,5373,5374,5375,5376,5377,5378,5379,5380,5381,5382],{"id":649,"title":650,"icon":651},{"id":790,"title":791,"icon":792},{"id":653,"title":654,"icon":655},{"id":660,"title":661,"icon":662},{"id":664,"title":252,"icon":665},{"id":2578,"title":2579,"icon":2580},{"id":667,"title":668,"icon":669},{"id":799,"title":800,"icon":801},{"id":675,"title":676,"icon":677},{"id":687,"title":688,"icon":689},{"id":872,"title":873,"icon":874},{"id":806,"title":807,"icon":808},{"id":810,"title":811,"icon":669},{"id":691,"title":692,"icon":693},{"id":695,"title":696,"icon":665},{"id":698,"title":699,"icon":700},{"id":702,"title":703,"icon":704},{"id":710,"title":711,"icon":712},{"id":714,"title":715,"icon":716},[5384,5385,5386,5387,5388,5389,5390,5391,5392,5393,5394,5395,5396,5397,5398,5399,5400,5401],{"id":1415,"title":1416},{"id":2601,"title":231},{"id":1418,"title":244},{"id":3557,"title":3558},{"id":3560,"title":3561},{"id":719,"title":252},{"id":2843,"title":2844},{"id":723,"title":256},{"id":725,"title":726},{"id":728,"title":729},{"id":731,"title":732},{"id":737,"title":738},{"id":1249,"title":1250},{"id":1311,"title":1312},{"id":2613,"title":2614},{"id":746,"title":747},{"id":749,"title":750},{"id":752,"title":753},{"id":5403,"club_id":5404,"title":5405,"slug":5406,"lat":5407,"lng":5408,"address":5409,"phone":5410,"collection_club":11,"kids_facilities":609,"kids_facilities_type":5411,"gym_image":5412,"kids_gym_image":11,"closing_time":5413,"operating_hours":5414,"membership_details":5423,"facilities_enrichment":5424,"classes_enrichment":5442,"virtual_tour_link":6},378,"56","Sun Valley","sun-valley","-34.12183","18.38837","Sun Valley Mall Cnr Ou Kaapse Weg and Noordhoek Main Road Sunnydale Cape Town 7975","(021) 495 8951",{"val":764,"label":147},"https:\u002F\u002Fitensitystorage.blob.core.windows.net\u002Fvirginactive-prod\u002F56-Image.jpg",{"status":615,"closing_time":633},[5415,5416,5417,5418,5419,5420,5421,5422],{"goh_day":619,"goh_start":620,"goh_end":621},{"goh_day":623,"goh_start":624,"goh_end":633},{"goh_day":626,"goh_start":624,"goh_end":633},{"goh_day":628,"goh_start":624,"goh_end":633},{"goh_day":630,"goh_start":624,"goh_end":633},{"goh_day":632,"goh_start":624,"goh_end":621},{"goh_day":635,"goh_start":620,"goh_end":621},{"goh_day":637,"goh_start":620,"goh_end":621},{"adult_12_month_premier":639,"adult_12_month_premier_select":1547,"adult_12_month_full_access":1095,"adult_12_month_off_peak":857,"adult_24_month_premier":642,"adult_24_month_premier_select":6,"adult_24_month_full_access":1034,"adult_24_month_off_peak":6,"youth_12_month_club_age_8-13":6,"youth_12_month_club_age_14-17":6,"youth_12_month_club_age_18-21":6,"youth_12_month_club_age_22-25":6,"youth_12_month_off_peak_age_8-13":782,"youth_12_month_off_peak_age_14-17":783,"youth_12_month_off_peak_age_18-21":6,"youth_12_month_off_peak_age_22-25":6,"youth_24_month_club_age_8-13":6,"youth_24_month_club_age_14-17":6,"youth_24_month_club_age_18-21":6,"youth_24_month_club_age_22-25":6,"youth_24_month_off_peak_age_8-13":6,"youth_24_month_off_peak_age_14-17":6,"youth_24_month_off_peak_age_18-21":6,"youth_24_month_off_peak_age_22-25":6,"kids_12_month_club_v":1280,"kids:_12_month_club_v_premier":1281,"kids_12_month_club_v_premier":1281,"currency_symbol":924,"collection_rate_12_month":6,"collection_rate_24_month":6},[5425,5426,5427,5428,5429,5430,5431,5432,5433,5434,5435,5436,5437,5438,5439,5440,5441],{"id":649,"title":650,"icon":651},{"id":790,"title":791,"icon":792},{"id":653,"title":654,"icon":655},{"id":795,"title":147,"icon":658},{"id":664,"title":252,"icon":665},{"id":667,"title":668,"icon":669},{"id":675,"title":676,"icon":677},{"id":679,"title":680,"icon":681},{"id":687,"title":688,"icon":689},{"id":876,"title":877,"icon":681},{"id":691,"title":692,"icon":693},{"id":695,"title":696,"icon":665},{"id":698,"title":699,"icon":700},{"id":702,"title":703,"icon":704},{"id":706,"title":707,"icon":708},{"id":710,"title":711,"icon":712},{"id":714,"title":715,"icon":716},[5443,5444,5445,5446,5447,5448,5449,5450,5451,5452,5453,5454,5455],{"id":945,"title":946},{"id":719,"title":252},{"id":2843,"title":2844},{"id":723,"title":256},{"id":725,"title":726},{"id":728,"title":729},{"id":731,"title":732},{"id":734,"title":735},{"id":737,"title":738},{"id":740,"title":741},{"id":746,"title":747},{"id":830,"title":831},{"id":752,"title":753},{"id":5457,"club_id":5458,"title":5459,"slug":5460,"lat":5461,"lng":5462,"address":5463,"phone":5464,"collection_club":11,"kids_facilities":609,"kids_facilities_type":5465,"gym_image":5466,"kids_gym_image":11,"closing_time":5467,"operating_hours":5468,"membership_details":5477,"facilities_enrichment":5479,"classes_enrichment":5500,"virtual_tour_link":6},376,"54","Steenberg","steenberg","-34.07961","18.44106","Otto Close Westlake Business Park Tokai Cape Town 7945","(021) 495 8949",{"val":611,"label":612},"https:\u002F\u002Fitensitystorage.blob.core.windows.net\u002Fvirginactive-prod\u002F54-Image.jpg",{"status":615,"closing_time":3092},[5469,5470,5471,5472,5473,5474,5475,5476],{"goh_day":619,"goh_start":620,"goh_end":621},{"goh_day":623,"goh_start":624,"goh_end":3092},{"goh_day":626,"goh_start":624,"goh_end":3092},{"goh_day":628,"goh_start":624,"goh_end":3092},{"goh_day":630,"goh_start":624,"goh_end":3092},{"goh_day":632,"goh_start":624,"goh_end":633},{"goh_day":635,"goh_start":620,"goh_end":621},{"goh_day":637,"goh_start":620,"goh_end":621},{"adult_12_month_premier":639,"adult_12_month_premier_select":6,"adult_12_month_full_access":5478,"adult_12_month_off_peak":2296,"adult_24_month_premier":642,"adult_24_month_premier_select":6,"adult_24_month_full_access":2811,"adult_24_month_off_peak":6,"youth_12_month_club_age_8-13":6,"youth_12_month_club_age_14-17":6,"youth_12_month_club_age_18-21":6,"youth_12_month_club_age_22-25":6,"youth_12_month_off_peak_age_8-13":782,"youth_12_month_off_peak_age_14-17":783,"youth_12_month_off_peak_age_18-21":6,"youth_12_month_off_peak_age_22-25":6,"youth_24_month_club_age_8-13":6,"youth_24_month_club_age_14-17":6,"youth_24_month_club_age_18-21":6,"youth_24_month_club_age_22-25":6,"youth_24_month_off_peak_age_8-13":6,"youth_24_month_off_peak_age_14-17":6,"youth_24_month_off_peak_age_18-21":6,"youth_24_month_off_peak_age_22-25":6,"kids_12_month_club_v":6,"kids:_12_month_club_v_premier":6,"kids_12_month_club_v_premier":6,"currency_symbol":924,"collection_rate_12_month":6,"collection_rate_24_month":6},"1280",[5480,5481,5482,5483,5484,5485,5486,5487,5488,5489,5490,5491,5492,5493,5494,5495,5496,5497,5498,5499],{"id":649,"title":650,"icon":651},{"id":790,"title":791,"icon":792},{"id":653,"title":654,"icon":655},{"id":657,"title":612,"icon":658},{"id":660,"title":661,"icon":662},{"id":664,"title":252,"icon":665},{"id":667,"title":668,"icon":669},{"id":799,"title":800,"icon":801},{"id":675,"title":676,"icon":677},{"id":679,"title":680,"icon":681},{"id":683,"title":684,"icon":685},{"id":806,"title":807,"icon":808},{"id":810,"title":811,"icon":669},{"id":691,"title":692,"icon":693},{"id":695,"title":696,"icon":665},{"id":698,"title":699,"icon":700},{"id":702,"title":703,"icon":704},{"id":706,"title":707,"icon":708},{"id":710,"title":711,"icon":712},{"id":714,"title":715,"icon":716},[5501,5502,5503,5504,5505,5506,5507,5508,5509,5510,5511,5512,5513,5514],{"id":945,"title":946},{"id":719,"title":252},{"id":2843,"title":2844},{"id":721,"title":248},{"id":723,"title":256},{"id":725,"title":726},{"id":728,"title":729},{"id":731,"title":732},{"id":734,"title":735},{"id":737,"title":738},{"id":743,"title":744},{"id":746,"title":747},{"id":830,"title":831},{"id":752,"title":753},{"id":5516,"club_id":5517,"title":5518,"slug":5519,"lat":5520,"lng":5521,"address":5522,"phone":5523,"collection_club":11,"kids_facilities":609,"kids_facilities_type":5524,"gym_image":5525,"kids_gym_image":11,"closing_time":5526,"operating_hours":5527,"membership_details":5536,"facilities_enrichment":5537,"classes_enrichment":5559,"virtual_tour_link":6},374,"52","Rosebank","rosebank","-26.1431","28.04218","7th Floor Rosebank Towers 15 Biermann Avenue Rosebank Johannesburg 2196","0104976892",{"val":764,"label":147},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F03\u002FVirgin-Active-Rosebank.jpg",{"status":615,"closing_time":616},[5528,5529,5530,5531,5532,5533,5534,5535],{"goh_day":619,"goh_start":620,"goh_end":621},{"goh_day":623,"goh_start":624,"goh_end":616},{"goh_day":626,"goh_start":624,"goh_end":616},{"goh_day":628,"goh_start":624,"goh_end":616},{"goh_day":630,"goh_start":624,"goh_end":616},{"goh_day":632,"goh_start":624,"goh_end":633},{"goh_day":635,"goh_start":620,"goh_end":621},{"goh_day":637,"goh_start":620,"goh_end":621},{"adult_12_month_premier":639,"adult_12_month_premier_select":6,"adult_12_month_full_access":1825,"adult_12_month_off_peak":1278,"adult_24_month_premier":642,"adult_24_month_premier_select":6,"adult_24_month_full_access":856,"adult_24_month_off_peak":6,"youth_12_month_club_age_8-13":6,"youth_12_month_club_age_14-17":6,"youth_12_month_club_age_18-21":6,"youth_12_month_club_age_22-25":6,"youth_12_month_off_peak_age_8-13":782,"youth_12_month_off_peak_age_14-17":783,"youth_12_month_off_peak_age_18-21":6,"youth_12_month_off_peak_age_22-25":6,"youth_24_month_club_age_8-13":6,"youth_24_month_club_age_14-17":6,"youth_24_month_club_age_18-21":6,"youth_24_month_club_age_22-25":6,"youth_24_month_off_peak_age_8-13":6,"youth_24_month_off_peak_age_14-17":6,"youth_24_month_off_peak_age_18-21":6,"youth_24_month_off_peak_age_22-25":6,"kids_12_month_club_v":1216,"kids:_12_month_club_v_premier":1217,"kids_12_month_club_v_premier":1217,"currency_symbol":924,"collection_rate_12_month":6,"collection_rate_24_month":6},[5538,5539,5540,5541,5542,5543,5544,5545,5546,5547,5548,5549,5550,5551,5552,5553,5554,5555,5556,5557,5558],{"id":649,"title":650,"icon":651},{"id":790,"title":791,"icon":792},{"id":2573,"title":2574,"icon":655},{"id":795,"title":147,"icon":658},{"id":660,"title":661,"icon":662},{"id":664,"title":252,"icon":665},{"id":667,"title":668,"icon":669},{"id":799,"title":800,"icon":801},{"id":2585,"title":2586,"icon":2587},{"id":675,"title":676,"icon":677},{"id":687,"title":688,"icon":689},{"id":1777,"title":1778,"icon":1779},{"id":876,"title":877,"icon":681},{"id":806,"title":807,"icon":808},{"id":810,"title":811,"icon":669},{"id":691,"title":692,"icon":693},{"id":695,"title":696,"icon":665},{"id":698,"title":699,"icon":700},{"id":702,"title":703,"icon":704},{"id":710,"title":711,"icon":712},{"id":714,"title":715,"icon":716},[5560,5561,5562,5563,5564,5565,5566,5567,5568,5569,5570],{"id":1415,"title":1416},{"id":945,"title":946},{"id":719,"title":252},{"id":723,"title":256},{"id":725,"title":726},{"id":737,"title":738},{"id":740,"title":741},{"id":743,"title":744},{"id":746,"title":747},{"id":749,"title":750},{"id":752,"title":753},{"id":5572,"club_id":5573,"title":5574,"slug":5575,"lat":5576,"lng":5577,"address":5578,"phone":5579,"collection_club":609,"kids_facilities":11,"kids_facilities_type":5580,"gym_image":5581,"kids_gym_image":11,"closing_time":5582,"operating_hours":5583,"membership_details":5592,"facilities_enrichment":5595,"classes_enrichment":5619,"virtual_tour_link":6},375,"53","Silo District","silo-district","-33.90862","18.4251957","Silo 4 South Arm Road Waterfront Cape Town Cape Town 8001","(021) 495 8956",{"val":611,"label":612},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F01\u002FVirgin-Active-SiloDistrict1.jpg",{"status":615,"closing_time":616},[5584,5585,5586,5587,5588,5589,5590,5591],{"goh_day":619,"goh_start":620,"goh_end":621},{"goh_day":623,"goh_start":2556,"goh_end":616},{"goh_day":626,"goh_start":2556,"goh_end":616},{"goh_day":628,"goh_start":2556,"goh_end":616},{"goh_day":630,"goh_start":2556,"goh_end":616},{"goh_day":632,"goh_start":2556,"goh_end":633},{"goh_day":635,"goh_start":620,"goh_end":621},{"goh_day":637,"goh_start":620,"goh_end":621},{"adult_12_month_premier":6,"adult_12_month_premier_select":6,"adult_12_month_full_access":6,"adult_12_month_off_peak":6,"adult_24_month_premier":6,"adult_24_month_premier_select":6,"adult_24_month_full_access":6,"adult_24_month_off_peak":6,"youth_12_month_club_age_8-13":6,"youth_12_month_club_age_14-17":6,"youth_12_month_club_age_18-21":6,"youth_12_month_club_age_22-25":6,"youth_12_month_off_peak_age_8-13":6,"youth_12_month_off_peak_age_14-17":6,"youth_12_month_off_peak_age_18-21":6,"youth_12_month_off_peak_age_22-25":6,"youth_24_month_club_age_8-13":6,"youth_24_month_club_age_14-17":6,"youth_24_month_club_age_18-21":6,"youth_24_month_club_age_22-25":6,"youth_24_month_off_peak_age_8-13":6,"youth_24_month_off_peak_age_14-17":6,"youth_24_month_off_peak_age_18-21":6,"youth_24_month_off_peak_age_22-25":6,"kids_12_month_club_v":6,"kids:_12_month_club_v_premier":6,"kids_12_month_club_v_premier":6,"currency_symbol":924,"collection_rate_12_month":5593,"collection_rate_24_month":5594},"4350","4000",[5596,5597,5598,5599,5600,5601,5602,5603,5604,5605,5606,5607,5608,5609,5610,5611,5612,5613,5614,5615,5616,5617,5618],{"id":649,"title":650,"icon":651},{"id":2569,"title":231,"icon":2570},{"id":790,"title":791,"icon":792},{"id":2573,"title":2574,"icon":655},{"id":660,"title":661,"icon":662},{"id":2706,"title":2707,"icon":2708},{"id":664,"title":252,"icon":665},{"id":2578,"title":2579,"icon":2580},{"id":667,"title":668,"icon":669},{"id":671,"title":672,"icon":673},{"id":799,"title":800,"icon":801},{"id":2585,"title":2586,"icon":2587},{"id":675,"title":676,"icon":677},{"id":687,"title":688,"icon":689},{"id":872,"title":873,"icon":874},{"id":806,"title":807,"icon":808},{"id":810,"title":811,"icon":669},{"id":691,"title":692,"icon":693},{"id":695,"title":696,"icon":665},{"id":698,"title":699,"icon":700},{"id":702,"title":703,"icon":704},{"id":710,"title":711,"icon":712},{"id":714,"title":715,"icon":716},[5620,5623,5624,5625,5626,5627,5628,5629,5630,5631,5632,5633,5634,5635],{"id":5621,"title":5622},318,"Suspension Yoga",{"id":1415,"title":1416},{"id":2601,"title":231},{"id":945,"title":946},{"id":719,"title":252},{"id":723,"title":256},{"id":725,"title":726},{"id":3893,"title":3894},{"id":734,"title":735},{"id":737,"title":738},{"id":740,"title":741},{"id":2613,"title":2614},{"id":746,"title":747},{"id":752,"title":753},{"id":5637,"club_id":5638,"title":5639,"slug":5640,"lat":5641,"lng":5642,"address":5643,"phone":5644,"collection_club":11,"kids_facilities":609,"kids_facilities_type":5645,"gym_image":5646,"kids_gym_image":5647,"closing_time":5648,"operating_hours":5649,"membership_details":5658,"facilities_enrichment":5659,"classes_enrichment":5689,"virtual_tour_link":6},373,"51","Point","point","-33.9063","18.4031","Bill Peters Drive Green Point Cape Town 8001","021 495 8948",{"val":764,"label":147},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F03\u002FVirgin-Active-Point.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F01\u002FImage-Kids-Club-V-Max.jpg",{"status":615,"closing_time":3092},[5650,5651,5652,5653,5654,5655,5656,5657],{"goh_day":619,"goh_start":620,"goh_end":633},{"goh_day":623,"goh_start":624,"goh_end":3092},{"goh_day":626,"goh_start":624,"goh_end":3092},{"goh_day":628,"goh_start":624,"goh_end":3092},{"goh_day":630,"goh_start":624,"goh_end":3092},{"goh_day":632,"goh_start":624,"goh_end":633},{"goh_day":635,"goh_start":620,"goh_end":633},{"goh_day":637,"goh_start":620,"goh_end":633},{"adult_12_month_premier":6,"adult_12_month_premier_select":6,"adult_12_month_full_access":6,"adult_12_month_off_peak":6,"adult_24_month_premier":6,"adult_24_month_premier_select":6,"adult_24_month_full_access":6,"adult_24_month_off_peak":6,"youth_12_month_club_age_8-13":6,"youth_12_month_club_age_14-17":6,"youth_12_month_club_age_18-21":6,"youth_12_month_club_age_22-25":6,"youth_12_month_off_peak_age_8-13":782,"youth_12_month_off_peak_age_14-17":783,"youth_12_month_off_peak_age_18-21":6,"youth_12_month_off_peak_age_22-25":6,"youth_24_month_club_age_8-13":6,"youth_24_month_club_age_14-17":6,"youth_24_month_club_age_18-21":6,"youth_24_month_club_age_22-25":6,"youth_24_month_off_peak_age_8-13":6,"youth_24_month_off_peak_age_14-17":6,"youth_24_month_off_peak_age_18-21":6,"youth_24_month_off_peak_age_22-25":6,"kids_12_month_club_v":1216,"kids:_12_month_club_v_premier":6,"kids_12_month_club_v_premier":6,"currency_symbol":924,"collection_rate_12_month":6,"collection_rate_24_month":6},[5660,5661,5662,5663,5664,5665,5668,5669,5670,5671,5672,5673,5674,5675,5676,5677,5678,5679,5680,5681,5682,5685,5686,5687,5688],{"id":649,"title":650,"icon":651},{"id":1829,"title":501,"icon":1830},{"id":790,"title":791,"icon":792},{"id":2573,"title":2574,"icon":655},{"id":795,"title":147,"icon":658},{"id":5666,"title":5667,"icon":685},15404,"Outdoor Pool",{"id":660,"title":661,"icon":662},{"id":3535,"title":3536,"icon":3537},{"id":664,"title":252,"icon":665},{"id":667,"title":668,"icon":669},{"id":799,"title":800,"icon":801},{"id":675,"title":676,"icon":677},{"id":679,"title":680,"icon":681},{"id":872,"title":873,"icon":874},{"id":876,"title":877,"icon":681},{"id":806,"title":807,"icon":808},{"id":810,"title":811,"icon":669},{"id":691,"title":692,"icon":693},{"id":695,"title":696,"icon":665},{"id":1618,"title":1619,"icon":1620},{"id":5683,"title":497,"icon":5684},11104,"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F03\u002Fpickleball.svg",{"id":698,"title":699,"icon":700},{"id":702,"title":703,"icon":704},{"id":710,"title":711,"icon":712},{"id":714,"title":715,"icon":716},[5690,5691,5692,5693,5694,5695,5696,5697,5698,5699,5700,5701,5702],{"id":1415,"title":1416},{"id":945,"title":946},{"id":723,"title":256},{"id":725,"title":726},{"id":728,"title":729},{"id":731,"title":732},{"id":3893,"title":3894},{"id":734,"title":735},{"id":1859,"title":1860},{"id":737,"title":738},{"id":740,"title":741},{"id":746,"title":747},{"id":752,"title":753},{"id":5704,"club_id":5705,"title":5706,"slug":5707,"lat":5708,"lng":5709,"address":5710,"phone":5711,"collection_club":11,"kids_facilities":609,"kids_facilities_type":5712,"gym_image":5713,"kids_gym_image":11,"closing_time":5714,"operating_hours":5715,"membership_details":5724,"facilities_enrichment":5725,"classes_enrichment":5745,"virtual_tour_link":6},372,"50","Pavilion","pavilion","-29.847386117","30.9379472394","Pavilion Shopping Centre, 5 Jack Martens Dr, Dawncliffe, Westville, 3629","(031) 497 3999",{"val":764,"label":147},"https:\u002F\u002Fitensitystorage.blob.core.windows.net\u002Fvirginactive-prod\u002F50-Image.jpg",{"status":615,"closing_time":633},[5716,5717,5718,5719,5720,5721,5722,5723],{"goh_day":619,"goh_start":620,"goh_end":769},{"goh_day":623,"goh_start":624,"goh_end":633},{"goh_day":626,"goh_start":624,"goh_end":633},{"goh_day":628,"goh_start":624,"goh_end":633},{"goh_day":630,"goh_start":624,"goh_end":633},{"goh_day":632,"goh_start":624,"goh_end":621},{"goh_day":635,"goh_start":620,"goh_end":769},{"goh_day":637,"goh_start":620,"goh_end":769},{"adult_12_month_premier":639,"adult_12_month_premier_select":2759,"adult_12_month_full_access":1339,"adult_12_month_off_peak":2992,"adult_24_month_premier":642,"adult_24_month_premier_select":6,"adult_24_month_full_access":2508,"adult_24_month_off_peak":6,"youth_12_month_club_age_8-13":6,"youth_12_month_club_age_14-17":6,"youth_12_month_club_age_18-21":6,"youth_12_month_club_age_22-25":6,"youth_12_month_off_peak_age_8-13":782,"youth_12_month_off_peak_age_14-17":783,"youth_12_month_off_peak_age_18-21":6,"youth_12_month_off_peak_age_22-25":6,"youth_24_month_club_age_8-13":6,"youth_24_month_club_age_14-17":6,"youth_24_month_club_age_18-21":6,"youth_24_month_club_age_22-25":6,"youth_24_month_off_peak_age_8-13":6,"youth_24_month_off_peak_age_14-17":6,"youth_24_month_off_peak_age_18-21":6,"youth_24_month_off_peak_age_22-25":6,"kids_12_month_club_v":1280,"kids:_12_month_club_v_premier":1660,"kids_12_month_club_v_premier":1660,"currency_symbol":924,"collection_rate_12_month":6,"collection_rate_24_month":6},[5726,5727,5728,5729,5730,5731,5732,5733,5734,5735,5736,5737,5738,5739,5740,5741,5742,5743,5744],{"id":649,"title":650,"icon":651},{"id":790,"title":791,"icon":792},{"id":653,"title":654,"icon":655},{"id":795,"title":147,"icon":658},{"id":664,"title":252,"icon":665},{"id":667,"title":668,"icon":669},{"id":799,"title":800,"icon":801},{"id":675,"title":676,"icon":677},{"id":679,"title":680,"icon":681},{"id":687,"title":688,"icon":689},{"id":806,"title":807,"icon":808},{"id":810,"title":811,"icon":669},{"id":691,"title":692,"icon":693},{"id":695,"title":696,"icon":665},{"id":698,"title":699,"icon":700},{"id":702,"title":703,"icon":704},{"id":706,"title":707,"icon":708},{"id":710,"title":711,"icon":712},{"id":714,"title":715,"icon":716},[5746,5747,5748,5749,5750,5751,5752,5753,5754,5755],{"id":945,"title":946},{"id":719,"title":252},{"id":721,"title":248},{"id":723,"title":256},{"id":728,"title":729},{"id":737,"title":738},{"id":740,"title":741},{"id":743,"title":744},{"id":749,"title":750},{"id":752,"title":753},{"id":5757,"club_id":5758,"title":5759,"slug":5760,"lat":5761,"lng":5762,"address":5763,"phone":5764,"collection_club":11,"kids_facilities":609,"kids_facilities_type":5765,"gym_image":5766,"kids_gym_image":11,"closing_time":5767,"operating_hours":5768,"membership_details":5777,"facilities_enrichment":5778,"classes_enrichment":5802,"virtual_tour_link":6},368,"46","Old Eds","old-eds","-26.15741","28.06317","No 11 9th Avenue Lower Houghton Johannesburg 2198","(010) 491 5312",{"val":764,"label":147},"https:\u002F\u002Fitensitystorage.blob.core.windows.net\u002Fvirginactive-prod\u002F46-Image.jpg",{"status":615,"closing_time":616},[5769,5770,5771,5772,5773,5774,5775,5776],{"goh_day":619,"goh_start":620,"goh_end":621},{"goh_day":623,"goh_start":624,"goh_end":616},{"goh_day":626,"goh_start":624,"goh_end":616},{"goh_day":628,"goh_start":624,"goh_end":616},{"goh_day":630,"goh_start":624,"goh_end":616},{"goh_day":632,"goh_start":624,"goh_end":633},{"goh_day":635,"goh_start":620,"goh_end":621},{"goh_day":637,"goh_start":620,"goh_end":621},{"adult_12_month_premier":639,"adult_12_month_premier_select":6,"adult_12_month_full_access":2810,"adult_12_month_off_peak":1215,"adult_24_month_premier":642,"adult_24_month_premier_select":6,"adult_24_month_full_access":1278,"adult_24_month_off_peak":6,"youth_12_month_club_age_8-13":6,"youth_12_month_club_age_14-17":6,"youth_12_month_club_age_18-21":6,"youth_12_month_club_age_22-25":6,"youth_12_month_off_peak_age_8-13":782,"youth_12_month_off_peak_age_14-17":783,"youth_12_month_off_peak_age_18-21":6,"youth_12_month_off_peak_age_22-25":6,"youth_24_month_club_age_8-13":6,"youth_24_month_club_age_14-17":6,"youth_24_month_club_age_18-21":6,"youth_24_month_club_age_22-25":6,"youth_24_month_off_peak_age_8-13":6,"youth_24_month_off_peak_age_14-17":6,"youth_24_month_off_peak_age_18-21":6,"youth_24_month_off_peak_age_22-25":6,"kids_12_month_club_v":1216,"kids:_12_month_club_v_premier":1217,"kids_12_month_club_v_premier":1217,"currency_symbol":924,"collection_rate_12_month":6,"collection_rate_24_month":6},[5779,5780,5781,5782,5783,5784,5785,5786,5787,5788,5789,5790,5791,5792,5793,5794,5795,5796,5797,5798,5799,5800,5801],{"id":649,"title":650,"icon":651},{"id":1829,"title":501,"icon":1830},{"id":2569,"title":231,"icon":2570},{"id":653,"title":654,"icon":655},{"id":795,"title":147,"icon":658},{"id":5666,"title":5667,"icon":685},{"id":660,"title":661,"icon":662},{"id":664,"title":252,"icon":665},{"id":2578,"title":2579,"icon":2580},{"id":667,"title":668,"icon":669},{"id":799,"title":800,"icon":801},{"id":2585,"title":2586,"icon":2587},{"id":675,"title":676,"icon":677},{"id":3005,"title":376,"icon":3006},{"id":872,"title":873,"icon":874},{"id":876,"title":877,"icon":681},{"id":806,"title":807,"icon":808},{"id":810,"title":811,"icon":669},{"id":695,"title":696,"icon":665},{"id":702,"title":703,"icon":704},{"id":706,"title":707,"icon":708},{"id":710,"title":711,"icon":712},{"id":714,"title":715,"icon":716},[5803,5804,5805,5806,5807,5808,5809,5810,5811,5812,5813,5814,5815,5816,5817,5818,5819,5820,5821],{"id":1415,"title":1416},{"id":2601,"title":231},{"id":945,"title":946},{"id":723,"title":256},{"id":725,"title":726},{"id":728,"title":729},{"id":731,"title":732},{"id":3893,"title":3894},{"id":1859,"title":1860},{"id":737,"title":738},{"id":740,"title":741},{"id":743,"title":744},{"id":2613,"title":2614},{"id":746,"title":747},{"id":1127,"title":1128},{"id":830,"title":831},{"id":749,"title":750},{"id":752,"title":753},{"id":1254,"title":1255},{"id":5823,"club_id":5824,"title":5825,"slug":5826,"lat":5827,"lng":5828,"address":5829,"phone":5830,"collection_club":11,"kids_facilities":609,"kids_facilities_type":5831,"gym_image":5832,"kids_gym_image":11,"closing_time":5833,"operating_hours":5834,"membership_details":5843,"facilities_enrichment":5846,"classes_enrichment":5860,"virtual_tour_link":6},369,"47","Paarl","paarl","-33.73187","18.96478","New Street Paarl Central Cape Town 7646","(021) 495 8945",{"val":764,"label":147},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F03\u002FVirgin-Active-Paarl.jpg",{"status":615,"closing_time":633},[5835,5836,5837,5838,5839,5840,5841,5842],{"goh_day":619,"goh_start":620,"goh_end":621},{"goh_day":623,"goh_start":624,"goh_end":633},{"goh_day":626,"goh_start":624,"goh_end":633},{"goh_day":628,"goh_start":624,"goh_end":633},{"goh_day":630,"goh_start":624,"goh_end":633},{"goh_day":632,"goh_start":624,"goh_end":621},{"goh_day":635,"goh_start":620,"goh_end":621},{"goh_day":637,"goh_start":620,"goh_end":621},{"adult_12_month_premier":639,"adult_12_month_premier_select":1547,"adult_12_month_full_access":1095,"adult_12_month_off_peak":921,"adult_24_month_premier":642,"adult_24_month_premier_select":6,"adult_24_month_full_access":2991,"adult_24_month_off_peak":6,"youth_12_month_club_age_8-13":6,"youth_12_month_club_age_14-17":5844,"youth_12_month_club_age_18-21":1097,"youth_12_month_club_age_22-25":6,"youth_12_month_off_peak_age_8-13":782,"youth_12_month_off_peak_age_14-17":783,"youth_12_month_off_peak_age_18-21":6,"youth_12_month_off_peak_age_22-25":6,"youth_24_month_club_age_8-13":6,"youth_24_month_club_age_14-17":5845,"youth_24_month_club_age_18-21":5302,"youth_24_month_club_age_22-25":6,"youth_24_month_off_peak_age_8-13":6,"youth_24_month_off_peak_age_14-17":6,"youth_24_month_off_peak_age_18-21":6,"youth_24_month_off_peak_age_22-25":6,"kids_12_month_club_v":1133,"kids:_12_month_club_v_premier":2298,"kids_12_month_club_v_premier":2298,"currency_symbol":924,"collection_rate_12_month":6,"collection_rate_24_month":6},"350","300",[5847,5848,5849,5850,5851,5852,5853,5854,5855,5856,5857,5858,5859],{"id":649,"title":650,"icon":651},{"id":795,"title":147,"icon":658},{"id":664,"title":252,"icon":665},{"id":667,"title":668,"icon":669},{"id":799,"title":800,"icon":801},{"id":675,"title":676,"icon":677},{"id":806,"title":807,"icon":808},{"id":810,"title":811,"icon":669},{"id":691,"title":692,"icon":693},{"id":695,"title":696,"icon":665},{"id":1618,"title":1619,"icon":1620},{"id":698,"title":699,"icon":700},{"id":702,"title":703,"icon":704},[5861,5862,5863,5864,5865,5866,5867,5868,5869,5870,5871],{"id":945,"title":946},{"id":719,"title":252},{"id":2843,"title":2844},{"id":721,"title":248},{"id":723,"title":256},{"id":725,"title":726},{"id":728,"title":729},{"id":737,"title":738},{"id":746,"title":747},{"id":1127,"title":1128},{"id":752,"title":753},{"id":5873,"club_id":5874,"title":5875,"slug":5876,"lat":5877,"lng":5878,"address":5879,"phone":5880,"collection_club":11,"kids_facilities":609,"kids_facilities_type":5881,"gym_image":5882,"kids_gym_image":11,"closing_time":5883,"operating_hours":5884,"membership_details":5893,"facilities_enrichment":5894,"classes_enrichment":5910,"virtual_tour_link":6},366,"44","N1 City","n1-city","-33.89387","18.56237","N1 City Value Centre Goodwood Cape Town 7460","(021) 495 8943",{"val":764,"label":147},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F03\u002FVirgin-Active-N1City.jpg",{"status":615,"closing_time":633},[5885,5886,5887,5888,5889,5890,5891,5892],{"goh_day":619,"goh_start":620,"goh_end":621},{"goh_day":623,"goh_start":624,"goh_end":633},{"goh_day":626,"goh_start":624,"goh_end":633},{"goh_day":628,"goh_start":624,"goh_end":633},{"goh_day":630,"goh_start":624,"goh_end":633},{"goh_day":632,"goh_start":624,"goh_end":621},{"goh_day":635,"goh_start":620,"goh_end":621},{"goh_day":637,"goh_start":620,"goh_end":621},{"adult_12_month_premier":639,"adult_12_month_premier_select":1659,"adult_12_month_full_access":982,"adult_12_month_off_peak":1712,"adult_24_month_premier":642,"adult_24_month_premier_select":6,"adult_24_month_full_access":1893,"adult_24_month_off_peak":6,"youth_12_month_club_age_8-13":6,"youth_12_month_club_age_14-17":6,"youth_12_month_club_age_18-21":6,"youth_12_month_club_age_22-25":6,"youth_12_month_off_peak_age_8-13":782,"youth_12_month_off_peak_age_14-17":783,"youth_12_month_off_peak_age_18-21":6,"youth_12_month_off_peak_age_22-25":6,"youth_24_month_club_age_8-13":6,"youth_24_month_club_age_14-17":6,"youth_24_month_club_age_18-21":6,"youth_24_month_club_age_22-25":6,"youth_24_month_off_peak_age_8-13":6,"youth_24_month_off_peak_age_14-17":6,"youth_24_month_off_peak_age_18-21":6,"youth_24_month_off_peak_age_22-25":6,"kids_12_month_club_v":1133,"kids:_12_month_club_v_premier":2298,"kids_12_month_club_v_premier":2298,"currency_symbol":924,"collection_rate_12_month":6,"collection_rate_24_month":6},[5895,5896,5897,5898,5899,5900,5901,5902,5903,5904,5905,5906,5907,5908,5909],{"id":649,"title":650,"icon":651},{"id":790,"title":791,"icon":792},{"id":653,"title":654,"icon":655},{"id":795,"title":147,"icon":658},{"id":664,"title":252,"icon":665},{"id":667,"title":668,"icon":669},{"id":799,"title":800,"icon":801},{"id":675,"title":676,"icon":677},{"id":806,"title":807,"icon":808},{"id":810,"title":811,"icon":669},{"id":691,"title":692,"icon":693},{"id":695,"title":696,"icon":665},{"id":698,"title":699,"icon":700},{"id":702,"title":703,"icon":704},{"id":710,"title":711,"icon":712},[5911,5912,5913,5914,5915,5916,5917,5918,5919,5920,5921,5922,5923,5924],{"id":945,"title":946},{"id":719,"title":252},{"id":723,"title":256},{"id":725,"title":726},{"id":728,"title":729},{"id":731,"title":732},{"id":1859,"title":1860},{"id":737,"title":738},{"id":740,"title":741},{"id":1311,"title":1312},{"id":746,"title":747},{"id":830,"title":831},{"id":749,"title":750},{"id":752,"title":753},{"id":5926,"club_id":5927,"title":5928,"slug":5929,"lat":5930,"lng":5931,"address":5932,"phone":5933,"collection_club":11,"kids_facilities":609,"kids_facilities_type":5934,"gym_image":5935,"kids_gym_image":11,"closing_time":5936,"operating_hours":5937,"membership_details":5946,"facilities_enrichment":5948,"classes_enrichment":5970,"virtual_tour_link":6},364,"42","La Lucia","la-lucia","-29.75487","31.06343","37 Armstrong Drive La Lucia Umhlanga Durban North 4051","(031) 497 3997",{"val":764,"label":147},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F03\u002FVirgin-Active-LaLucia.jpg",{"status":615,"closing_time":633},[5938,5939,5940,5941,5942,5943,5944,5945],{"goh_day":619,"goh_start":620,"goh_end":769},{"goh_day":623,"goh_start":624,"goh_end":633},{"goh_day":626,"goh_start":624,"goh_end":633},{"goh_day":628,"goh_start":624,"goh_end":633},{"goh_day":630,"goh_start":624,"goh_end":633},{"goh_day":632,"goh_start":624,"goh_end":621},{"goh_day":635,"goh_start":620,"goh_end":769},{"goh_day":637,"goh_start":620,"goh_end":769},{"adult_12_month_premier":639,"adult_12_month_premier_select":6,"adult_12_month_full_access":4836,"adult_12_month_off_peak":2812,"adult_24_month_premier":642,"adult_24_month_premier_select":6,"adult_24_month_full_access":5947,"adult_24_month_off_peak":6,"youth_12_month_club_age_8-13":6,"youth_12_month_club_age_14-17":6,"youth_12_month_club_age_18-21":6,"youth_12_month_club_age_22-25":6,"youth_12_month_off_peak_age_8-13":782,"youth_12_month_off_peak_age_14-17":783,"youth_12_month_off_peak_age_18-21":6,"youth_12_month_off_peak_age_22-25":6,"youth_24_month_club_age_8-13":6,"youth_24_month_club_age_14-17":6,"youth_24_month_club_age_18-21":6,"youth_24_month_club_age_22-25":6,"youth_24_month_off_peak_age_8-13":6,"youth_24_month_off_peak_age_14-17":6,"youth_24_month_off_peak_age_18-21":6,"youth_24_month_off_peak_age_22-25":6,"kids_12_month_club_v":1216,"kids:_12_month_club_v_premier":1217,"kids_12_month_club_v_premier":1217,"currency_symbol":924,"collection_rate_12_month":6,"collection_rate_24_month":6},"1330",[5949,5950,5951,5952,5953,5954,5955,5956,5957,5958,5959,5960,5961,5962,5963,5964,5965,5966,5967,5968,5969],{"id":649,"title":650,"icon":651},{"id":2569,"title":231,"icon":2570},{"id":790,"title":791,"icon":792},{"id":653,"title":654,"icon":655},{"id":1222,"title":1223,"icon":1224},{"id":795,"title":147,"icon":658},{"id":660,"title":661,"icon":662},{"id":664,"title":252,"icon":665},{"id":2578,"title":2579,"icon":2580},{"id":667,"title":668,"icon":669},{"id":671,"title":672,"icon":673},{"id":799,"title":800,"icon":801},{"id":2585,"title":2586,"icon":2587},{"id":675,"title":676,"icon":677},{"id":679,"title":680,"icon":681},{"id":687,"title":688,"icon":689},{"id":872,"title":873,"icon":874},{"id":810,"title":811,"icon":669},{"id":695,"title":696,"icon":665},{"id":702,"title":703,"icon":704},{"id":714,"title":715,"icon":716},[5971,5972,5973,5974,5975,5976,5977,5978,5979,5980,5981,5982,5983,5984,5985,5986,5987],{"id":1415,"title":1416},{"id":2601,"title":231},{"id":721,"title":248},{"id":723,"title":256},{"id":725,"title":726},{"id":728,"title":729},{"id":731,"title":732},{"id":734,"title":735},{"id":1859,"title":1860},{"id":737,"title":738},{"id":740,"title":741},{"id":1249,"title":1250},{"id":2613,"title":2614},{"id":746,"title":747},{"id":1127,"title":1128},{"id":830,"title":831},{"id":752,"title":753},{"id":5989,"club_id":5990,"title":5991,"slug":5992,"lat":5993,"lng":5994,"address":5995,"phone":5996,"collection_club":11,"kids_facilities":609,"kids_facilities_type":5997,"gym_image":5998,"kids_gym_image":11,"closing_time":5999,"operating_hours":6000,"membership_details":6010,"facilities_enrichment":6011,"classes_enrichment":6029,"virtual_tour_link":6},365,"43","Lorraine","lorraine","-33.96918","25.52662","Gardens Shopping Centre Circular Drive Lorraine Port Elizabeth 6001","(041) 493 2482",{"val":764,"label":147},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F03\u002FVirgin-Active-Lorraine.jpg",{"status":615,"closing_time":633},[6001,6002,6004,6005,6006,6007,6008,6009],{"goh_day":619,"goh_start":620,"goh_end":769},{"goh_day":623,"goh_start":6003,"goh_end":633},"02:00:00",{"goh_day":626,"goh_start":624,"goh_end":633},{"goh_day":628,"goh_start":624,"goh_end":633},{"goh_day":630,"goh_start":624,"goh_end":633},{"goh_day":632,"goh_start":624,"goh_end":621},{"goh_day":635,"goh_start":620,"goh_end":769},{"goh_day":637,"goh_start":620,"goh_end":769},{"adult_12_month_premier":639,"adult_12_month_premier_select":1996,"adult_12_month_full_access":640,"adult_12_month_off_peak":1037,"adult_24_month_premier":642,"adult_24_month_premier_select":6,"adult_24_month_full_access":1155,"adult_24_month_off_peak":6,"youth_12_month_club_age_8-13":6,"youth_12_month_club_age_14-17":2187,"youth_12_month_club_age_18-21":643,"youth_12_month_club_age_22-25":6,"youth_12_month_off_peak_age_8-13":782,"youth_12_month_off_peak_age_14-17":783,"youth_12_month_off_peak_age_18-21":6,"youth_12_month_off_peak_age_22-25":6,"youth_24_month_club_age_8-13":6,"youth_24_month_club_age_14-17":6,"youth_24_month_club_age_18-21":6,"youth_24_month_club_age_22-25":6,"youth_24_month_off_peak_age_8-13":6,"youth_24_month_off_peak_age_14-17":6,"youth_24_month_off_peak_age_18-21":6,"youth_24_month_off_peak_age_22-25":6,"kids_12_month_club_v":1133,"kids:_12_month_club_v_premier":2298,"kids_12_month_club_v_premier":2298,"currency_symbol":924,"collection_rate_12_month":6,"collection_rate_24_month":6},[6012,6013,6014,6015,6016,6017,6018,6019,6020,6021,6022,6023,6024,6025,6026,6027,6028],{"id":649,"title":650,"icon":651},{"id":1829,"title":501,"icon":1830},{"id":790,"title":791,"icon":792},{"id":653,"title":654,"icon":655},{"id":795,"title":147,"icon":658},{"id":664,"title":252,"icon":665},{"id":667,"title":668,"icon":669},{"id":799,"title":800,"icon":801},{"id":675,"title":676,"icon":677},{"id":876,"title":877,"icon":681},{"id":806,"title":807,"icon":808},{"id":810,"title":811,"icon":669},{"id":691,"title":692,"icon":693},{"id":695,"title":696,"icon":665},{"id":698,"title":699,"icon":700},{"id":702,"title":703,"icon":704},{"id":714,"title":715,"icon":716},[6030,6031,6032,6033,6034,6035,6036,6037,6038,6039,6040,6041,6042],{"id":945,"title":946},{"id":719,"title":252},{"id":721,"title":248},{"id":723,"title":256},{"id":725,"title":726},{"id":728,"title":729},{"id":737,"title":738},{"id":740,"title":741},{"id":743,"title":744},{"id":746,"title":747},{"id":830,"title":831},{"id":749,"title":750},{"id":752,"title":753},{"id":6044,"club_id":6045,"title":6046,"slug":6047,"lat":6048,"lng":6049,"address":6050,"phone":6051,"collection_club":11,"kids_facilities":609,"kids_facilities_type":6052,"gym_image":6053,"kids_gym_image":11,"closing_time":6054,"operating_hours":6055,"membership_details":6064,"facilities_enrichment":6065,"classes_enrichment":6078,"virtual_tour_link":6},363,"41","Kloof","kloof","-29.79365","30.83467","Fields Shopping Centre Cnr Old Main Rd & Fields Walk Kloof Kloof 3610","(031) 497 3996",{"val":764,"label":147},"https:\u002F\u002Fitensitystorage.blob.core.windows.net\u002Fvirginactive-prod\u002F41-Image.jpg",{"status":615,"closing_time":633},[6056,6057,6058,6059,6060,6061,6062,6063],{"goh_day":619,"goh_start":620,"goh_end":769},{"goh_day":623,"goh_start":624,"goh_end":633},{"goh_day":626,"goh_start":624,"goh_end":633},{"goh_day":628,"goh_start":624,"goh_end":633},{"goh_day":630,"goh_start":624,"goh_end":633},{"goh_day":632,"goh_start":624,"goh_end":621},{"goh_day":635,"goh_start":620,"goh_end":769},{"goh_day":637,"goh_start":620,"goh_end":769},{"adult_12_month_premier":639,"adult_12_month_premier_select":1602,"adult_12_month_full_access":1603,"adult_12_month_off_peak":3651,"adult_24_month_premier":642,"adult_24_month_premier_select":6,"adult_24_month_full_access":1659,"adult_24_month_off_peak":6,"youth_12_month_club_age_8-13":6,"youth_12_month_club_age_14-17":6,"youth_12_month_club_age_18-21":6,"youth_12_month_club_age_22-25":6,"youth_12_month_off_peak_age_8-13":782,"youth_12_month_off_peak_age_14-17":783,"youth_12_month_off_peak_age_18-21":6,"youth_12_month_off_peak_age_22-25":6,"youth_24_month_club_age_8-13":6,"youth_24_month_club_age_14-17":6,"youth_24_month_club_age_18-21":6,"youth_24_month_club_age_22-25":6,"youth_24_month_off_peak_age_8-13":6,"youth_24_month_off_peak_age_14-17":6,"youth_24_month_off_peak_age_18-21":6,"youth_24_month_off_peak_age_22-25":6,"kids_12_month_club_v":1280,"kids:_12_month_club_v_premier":1281,"kids_12_month_club_v_premier":1281,"currency_symbol":924,"collection_rate_12_month":6,"collection_rate_24_month":6},[6066,6067,6068,6069,6070,6071,6072,6073,6074,6075,6076,6077],{"id":649,"title":650,"icon":651},{"id":790,"title":791,"icon":792},{"id":795,"title":147,"icon":658},{"id":664,"title":252,"icon":665},{"id":667,"title":668,"icon":669},{"id":799,"title":800,"icon":801},{"id":675,"title":676,"icon":677},{"id":806,"title":807,"icon":808},{"id":810,"title":811,"icon":669},{"id":695,"title":696,"icon":665},{"id":702,"title":703,"icon":704},{"id":714,"title":715,"icon":716},[6079,6080,6081,6082,6083,6084,6085,6086,6087,6088,6089,6090,6091,6092],{"id":945,"title":946},{"id":719,"title":252},{"id":723,"title":256},{"id":725,"title":726},{"id":728,"title":729},{"id":734,"title":735},{"id":1859,"title":1860},{"id":737,"title":738},{"id":740,"title":741},{"id":743,"title":744},{"id":746,"title":747},{"id":830,"title":831},{"id":749,"title":750},{"id":752,"title":753},{"id":6094,"club_id":6095,"title":6096,"slug":6097,"lat":6098,"lng":6099,"address":6100,"phone":6101,"collection_club":11,"kids_facilities":609,"kids_facilities_type":6102,"gym_image":6103,"kids_gym_image":11,"closing_time":6104,"operating_hours":6105,"membership_details":6114,"facilities_enrichment":6117,"classes_enrichment":6137,"virtual_tour_link":6},361,"39","Humewood","humewood","-33.97049","25.63107","Humeway Centre Humewood Port Elizabeth 6013","(041) 493 2480",{"val":764,"label":147},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F01\u002FVirgin-Active-Humewood.jpg",{"status":615,"closing_time":633},[6106,6107,6108,6109,6110,6111,6112,6113],{"goh_day":619,"goh_start":620,"goh_end":769},{"goh_day":623,"goh_start":624,"goh_end":633},{"goh_day":626,"goh_start":624,"goh_end":633},{"goh_day":628,"goh_start":624,"goh_end":633},{"goh_day":630,"goh_start":624,"goh_end":633},{"goh_day":632,"goh_start":624,"goh_end":621},{"goh_day":635,"goh_start":620,"goh_end":769},{"goh_day":637,"goh_start":620,"goh_end":769},{"adult_12_month_premier":639,"adult_12_month_premier_select":6,"adult_12_month_full_access":6115,"adult_12_month_off_peak":3978,"adult_24_month_premier":642,"adult_24_month_premier_select":6,"adult_24_month_full_access":1095,"adult_24_month_off_peak":6,"youth_12_month_club_age_8-13":6,"youth_12_month_club_age_14-17":6116,"youth_12_month_club_age_18-21":1097,"youth_12_month_club_age_22-25":6,"youth_12_month_off_peak_age_8-13":782,"youth_12_month_off_peak_age_14-17":783,"youth_12_month_off_peak_age_18-21":6,"youth_12_month_off_peak_age_22-25":6,"youth_24_month_club_age_8-13":6,"youth_24_month_club_age_14-17":2993,"youth_24_month_club_age_18-21":641,"youth_24_month_club_age_22-25":6,"youth_24_month_off_peak_age_8-13":6,"youth_24_month_off_peak_age_14-17":6,"youth_24_month_off_peak_age_18-21":6,"youth_24_month_off_peak_age_22-25":6,"kids_12_month_club_v":1039,"kids:_12_month_club_v_premier":836,"kids_12_month_club_v_premier":836,"currency_symbol":924,"collection_rate_12_month":6,"collection_rate_24_month":6},"1140","400",[6118,6119,6120,6121,6122,6123,6124,6125,6126,6127,6128,6129,6130,6131,6132,6133,6134,6135,6136],{"id":649,"title":650,"icon":651},{"id":790,"title":791,"icon":792},{"id":653,"title":654,"icon":655},{"id":795,"title":147,"icon":658},{"id":664,"title":252,"icon":665},{"id":2578,"title":2579,"icon":2580},{"id":667,"title":668,"icon":669},{"id":799,"title":800,"icon":801},{"id":675,"title":676,"icon":677},{"id":679,"title":680,"icon":681},{"id":687,"title":688,"icon":689},{"id":806,"title":807,"icon":808},{"id":810,"title":811,"icon":669},{"id":691,"title":692,"icon":693},{"id":695,"title":696,"icon":665},{"id":698,"title":699,"icon":700},{"id":702,"title":703,"icon":704},{"id":710,"title":711,"icon":712},{"id":714,"title":715,"icon":716},[6138,6139,6140,6141,6142,6143,6144,6145,6146,6147,6148,6149,6150,6151],{"id":2601,"title":231},{"id":945,"title":946},{"id":721,"title":248},{"id":723,"title":256},{"id":725,"title":726},{"id":728,"title":729},{"id":737,"title":738},{"id":740,"title":741},{"id":743,"title":744},{"id":2613,"title":2614},{"id":746,"title":747},{"id":830,"title":831},{"id":749,"title":750},{"id":752,"title":753},{"id":6153,"club_id":6154,"title":6155,"slug":6156,"lat":6157,"lng":6158,"address":6159,"phone":6160,"collection_club":11,"kids_facilities":609,"kids_facilities_type":6161,"gym_image":6162,"kids_gym_image":11,"closing_time":6163,"operating_hours":6164,"membership_details":6173,"facilities_enrichment":6175,"classes_enrichment":6193,"virtual_tour_link":6},362,"40","Kings Park","kings-park","-29.82631","31.03109","43 Isaiah Ntshangase Road, Stamfordhill, Durban","(031) 497 3995",{"val":764,"label":147},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F01\u002FVirgin-Active-KingsPark.jpg",{"status":615,"closing_time":633},[6165,6166,6167,6168,6169,6170,6171,6172],{"goh_day":619,"goh_start":620,"goh_end":621},{"goh_day":623,"goh_start":624,"goh_end":633},{"goh_day":626,"goh_start":624,"goh_end":633},{"goh_day":628,"goh_start":624,"goh_end":633},{"goh_day":630,"goh_start":624,"goh_end":633},{"goh_day":632,"goh_start":624,"goh_end":621},{"goh_day":635,"goh_start":620,"goh_end":621},{"goh_day":637,"goh_start":620,"goh_end":621},{"adult_12_month_premier":639,"adult_12_month_premier_select":6,"adult_12_month_full_access":6174,"adult_12_month_off_peak":1996,"adult_24_month_premier":642,"adult_24_month_premier_select":6,"adult_24_month_full_access":2990,"adult_24_month_off_peak":6,"youth_12_month_club_age_8-13":6,"youth_12_month_club_age_14-17":6,"youth_12_month_club_age_18-21":6,"youth_12_month_club_age_22-25":6,"youth_12_month_off_peak_age_8-13":782,"youth_12_month_off_peak_age_14-17":783,"youth_12_month_off_peak_age_18-21":6,"youth_12_month_off_peak_age_22-25":6,"youth_24_month_club_age_8-13":6,"youth_24_month_club_age_14-17":6,"youth_24_month_club_age_18-21":6,"youth_24_month_club_age_22-25":6,"youth_24_month_off_peak_age_8-13":6,"youth_24_month_off_peak_age_14-17":6,"youth_24_month_off_peak_age_18-21":6,"youth_24_month_off_peak_age_22-25":6,"kids_12_month_club_v":1216,"kids:_12_month_club_v_premier":1217,"kids_12_month_club_v_premier":1217,"currency_symbol":924,"collection_rate_12_month":6,"collection_rate_24_month":6},"1240",[6176,6177,6178,6179,6180,6181,6182,6183,6184,6185,6186,6187,6188,6189,6190,6191,6192],{"id":649,"title":650,"icon":651},{"id":790,"title":791,"icon":792},{"id":653,"title":654,"icon":655},{"id":795,"title":147,"icon":658},{"id":664,"title":252,"icon":665},{"id":667,"title":668,"icon":669},{"id":799,"title":800,"icon":801},{"id":675,"title":676,"icon":677},{"id":679,"title":680,"icon":681},{"id":876,"title":877,"icon":681},{"id":806,"title":807,"icon":808},{"id":810,"title":811,"icon":669},{"id":691,"title":692,"icon":693},{"id":695,"title":696,"icon":665},{"id":698,"title":699,"icon":700},{"id":702,"title":703,"icon":704},{"id":710,"title":711,"icon":712},[6194,6195,6196,6197,6198,6199,6200,6201,6202,6203,6204,6205,6206],{"id":721,"title":248},{"id":723,"title":256},{"id":725,"title":726},{"id":728,"title":729},{"id":1859,"title":1860},{"id":737,"title":738},{"id":740,"title":741},{"id":955,"title":956},{"id":743,"title":744},{"id":746,"title":747},{"id":830,"title":831},{"id":749,"title":750},{"id":752,"title":753},{"id":6208,"club_id":6209,"title":6210,"slug":6211,"lat":6212,"lng":6213,"address":6214,"phone":6215,"collection_club":11,"kids_facilities":609,"kids_facilities_type":6216,"gym_image":6217,"kids_gym_image":11,"closing_time":6218,"operating_hours":6219,"membership_details":6228,"facilities_enrichment":6229,"classes_enrichment":6249,"virtual_tour_link":6},360,"38","Hillcrest","hillcrest","-29.78221","30.76334","Hillcrest Corner Shopping Centre 57 Old Main Road Hillcrest Hillcrest 3650","(031) 497 3994",{"val":611,"label":612},"https:\u002F\u002Fitensitystorage.blob.core.windows.net\u002Fvirginactive-prod\u002F38-Image.jpg",{"status":615,"closing_time":633},[6220,6221,6222,6223,6224,6225,6226,6227],{"goh_day":619,"goh_start":620,"goh_end":769},{"goh_day":623,"goh_start":624,"goh_end":633},{"goh_day":626,"goh_start":624,"goh_end":633},{"goh_day":628,"goh_start":624,"goh_end":633},{"goh_day":630,"goh_start":624,"goh_end":633},{"goh_day":632,"goh_start":624,"goh_end":621},{"goh_day":635,"goh_start":620,"goh_end":769},{"goh_day":637,"goh_start":620,"goh_end":769},{"adult_12_month_premier":639,"adult_12_month_premier_select":6,"adult_12_month_full_access":1394,"adult_12_month_off_peak":2811,"adult_24_month_premier":642,"adult_24_month_premier_select":6,"adult_24_month_full_access":5362,"adult_24_month_off_peak":6,"youth_12_month_club_age_8-13":6,"youth_12_month_club_age_14-17":6,"youth_12_month_club_age_18-21":6,"youth_12_month_club_age_22-25":6,"youth_12_month_off_peak_age_8-13":782,"youth_12_month_off_peak_age_14-17":783,"youth_12_month_off_peak_age_18-21":6,"youth_12_month_off_peak_age_22-25":6,"youth_24_month_club_age_8-13":6,"youth_24_month_club_age_14-17":6,"youth_24_month_club_age_18-21":6,"youth_24_month_club_age_22-25":6,"youth_24_month_off_peak_age_8-13":6,"youth_24_month_off_peak_age_14-17":6,"youth_24_month_off_peak_age_18-21":6,"youth_24_month_off_peak_age_22-25":6,"kids_12_month_club_v":6,"kids:_12_month_club_v_premier":6,"kids_12_month_club_v_premier":6,"currency_symbol":924,"collection_rate_12_month":6,"collection_rate_24_month":6},[6230,6231,6232,6233,6234,6235,6236,6237,6238,6239,6240,6241,6242,6243,6244,6245,6246,6247,6248],{"id":649,"title":650,"icon":651},{"id":790,"title":791,"icon":792},{"id":653,"title":654,"icon":655},{"id":657,"title":612,"icon":658},{"id":660,"title":661,"icon":662},{"id":664,"title":252,"icon":665},{"id":667,"title":668,"icon":669},{"id":675,"title":676,"icon":677},{"id":679,"title":680,"icon":681},{"id":687,"title":688,"icon":689},{"id":806,"title":807,"icon":808},{"id":810,"title":811,"icon":669},{"id":691,"title":692,"icon":693},{"id":695,"title":696,"icon":665},{"id":698,"title":699,"icon":700},{"id":702,"title":703,"icon":704},{"id":706,"title":707,"icon":708},{"id":710,"title":711,"icon":712},{"id":714,"title":715,"icon":716},[6250,6251,6252,6253,6254,6255,6256,6257,6258,6259,6260,6261,6262,6263,6264],{"id":1415,"title":1416},{"id":945,"title":946},{"id":719,"title":252},{"id":2843,"title":2844},{"id":721,"title":248},{"id":723,"title":256},{"id":725,"title":726},{"id":728,"title":729},{"id":1859,"title":1860},{"id":737,"title":738},{"id":743,"title":744},{"id":746,"title":747},{"id":830,"title":831},{"id":749,"title":750},{"id":752,"title":753},{"id":6266,"club_id":6267,"title":6268,"slug":6269,"lat":6270,"lng":6271,"address":6272,"phone":6273,"collection_club":11,"kids_facilities":609,"kids_facilities_type":6274,"gym_image":6275,"kids_gym_image":11,"closing_time":6276,"operating_hours":6277,"membership_details":6286,"facilities_enrichment":6288,"classes_enrichment":6307,"virtual_tour_link":6},358,"36","Century City","century-city","-33.89525","18.50608","Century City Boulevard Century City Cape Town 7441","(021) 495 8353",{"val":764,"label":147},"https:\u002F\u002Fitensitystorage.blob.core.windows.net\u002Fvirginactive-prod\u002F36-Image.jpg",{"status":615,"closing_time":633},[6278,6279,6280,6281,6282,6283,6284,6285],{"goh_day":619,"goh_start":620,"goh_end":621},{"goh_day":623,"goh_start":624,"goh_end":633},{"goh_day":626,"goh_start":624,"goh_end":633},{"goh_day":628,"goh_start":624,"goh_end":633},{"goh_day":630,"goh_start":624,"goh_end":633},{"goh_day":632,"goh_start":624,"goh_end":621},{"goh_day":635,"goh_start":620,"goh_end":621},{"goh_day":637,"goh_start":620,"goh_end":621},{"adult_12_month_premier":639,"adult_12_month_premier_select":6,"adult_12_month_full_access":6287,"adult_12_month_off_peak":1278,"adult_24_month_premier":642,"adult_24_month_premier_select":6,"adult_24_month_full_access":3162,"adult_24_month_off_peak":6,"youth_12_month_club_age_8-13":6,"youth_12_month_club_age_14-17":6,"youth_12_month_club_age_18-21":6,"youth_12_month_club_age_22-25":6,"youth_12_month_off_peak_age_8-13":782,"youth_12_month_off_peak_age_14-17":783,"youth_12_month_off_peak_age_18-21":6,"youth_12_month_off_peak_age_22-25":6,"youth_24_month_club_age_8-13":6,"youth_24_month_club_age_14-17":6,"youth_24_month_club_age_18-21":6,"youth_24_month_club_age_22-25":6,"youth_24_month_off_peak_age_8-13":6,"youth_24_month_off_peak_age_14-17":6,"youth_24_month_off_peak_age_18-21":6,"youth_24_month_off_peak_age_22-25":6,"kids_12_month_club_v":1216,"kids:_12_month_club_v_premier":1217,"kids_12_month_club_v_premier":1217,"currency_symbol":924,"collection_rate_12_month":6,"collection_rate_24_month":6},"1410",[6289,6290,6291,6292,6293,6294,6295,6296,6297,6298,6299,6300,6301,6302,6303,6304,6305,6306],{"id":649,"title":650,"icon":651},{"id":653,"title":654,"icon":655},{"id":795,"title":147,"icon":658},{"id":660,"title":661,"icon":662},{"id":664,"title":252,"icon":665},{"id":667,"title":668,"icon":669},{"id":799,"title":800,"icon":801},{"id":675,"title":676,"icon":677},{"id":687,"title":688,"icon":689},{"id":872,"title":873,"icon":874},{"id":806,"title":807,"icon":808},{"id":810,"title":811,"icon":669},{"id":691,"title":692,"icon":693},{"id":695,"title":696,"icon":665},{"id":698,"title":699,"icon":700},{"id":702,"title":703,"icon":704},{"id":706,"title":707,"icon":708},{"id":714,"title":715,"icon":716},[6308,6309,6310,6311,6312,6313,6314,6315,6316,6317,6318,6319,6320,6321,6322,6323],{"id":1415,"title":1416},{"id":945,"title":946},{"id":719,"title":252},{"id":2843,"title":2844},{"id":723,"title":256},{"id":725,"title":726},{"id":728,"title":729},{"id":731,"title":732},{"id":1859,"title":1860},{"id":737,"title":738},{"id":740,"title":741},{"id":743,"title":744},{"id":1311,"title":1312},{"id":830,"title":831},{"id":749,"title":750},{"id":752,"title":753},{"id":6325,"club_id":6326,"title":6327,"slug":6328,"lat":6329,"lng":6330,"address":6331,"phone":6332,"collection_club":11,"kids_facilities":609,"kids_facilities_type":6333,"gym_image":6334,"kids_gym_image":11,"closing_time":6335,"operating_hours":6336,"membership_details":6345,"facilities_enrichment":6346,"classes_enrichment":6367,"virtual_tour_link":6},359,"37","Durbanville","durbanville","-33.83136","18.6471577","De Ville Shopping Centre Cnr Main Rd & Wellington Road Durbanville Cape Town 7550","(021) 495 8359",{"val":764,"label":147},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F01\u002FVirgin-Active-Durbanville.jpg",{"status":615,"closing_time":633},[6337,6338,6339,6340,6341,6342,6343,6344],{"goh_day":619,"goh_start":620,"goh_end":621},{"goh_day":623,"goh_start":624,"goh_end":633},{"goh_day":626,"goh_start":624,"goh_end":633},{"goh_day":628,"goh_start":624,"goh_end":633},{"goh_day":630,"goh_start":624,"goh_end":633},{"goh_day":632,"goh_start":624,"goh_end":621},{"goh_day":635,"goh_start":620,"goh_end":621},{"goh_day":637,"goh_start":620,"goh_end":621},{"adult_12_month_premier":639,"adult_12_month_premier_select":3530,"adult_12_month_full_access":1153,"adult_12_month_off_peak":3867,"adult_24_month_premier":642,"adult_24_month_premier_select":6,"adult_24_month_full_access":3651,"adult_24_month_off_peak":6,"youth_12_month_club_age_8-13":6,"youth_12_month_club_age_14-17":6,"youth_12_month_club_age_18-21":6,"youth_12_month_club_age_22-25":6,"youth_12_month_off_peak_age_8-13":782,"youth_12_month_off_peak_age_14-17":783,"youth_12_month_off_peak_age_18-21":6,"youth_12_month_off_peak_age_22-25":6,"youth_24_month_club_age_8-13":6,"youth_24_month_club_age_14-17":6,"youth_24_month_club_age_18-21":6,"youth_24_month_club_age_22-25":6,"youth_24_month_off_peak_age_8-13":6,"youth_24_month_off_peak_age_14-17":6,"youth_24_month_off_peak_age_18-21":6,"youth_24_month_off_peak_age_22-25":6,"kids_12_month_club_v":1039,"kids:_12_month_club_v_premier":836,"kids_12_month_club_v_premier":836,"currency_symbol":924,"collection_rate_12_month":6,"collection_rate_24_month":6},[6347,6348,6349,6350,6351,6352,6353,6354,6355,6356,6357,6358,6359,6360,6361,6362,6363,6364,6365,6366],{"id":649,"title":650,"icon":651},{"id":790,"title":791,"icon":792},{"id":653,"title":654,"icon":655},{"id":795,"title":147,"icon":658},{"id":660,"title":661,"icon":662},{"id":664,"title":252,"icon":665},{"id":667,"title":668,"icon":669},{"id":799,"title":800,"icon":801},{"id":675,"title":676,"icon":677},{"id":679,"title":680,"icon":681},{"id":687,"title":688,"icon":689},{"id":806,"title":807,"icon":808},{"id":810,"title":811,"icon":669},{"id":691,"title":692,"icon":693},{"id":695,"title":696,"icon":665},{"id":698,"title":699,"icon":700},{"id":702,"title":703,"icon":704},{"id":706,"title":707,"icon":708},{"id":710,"title":711,"icon":712},{"id":714,"title":715,"icon":716},[6368,6369,6370,6371,6372,6373,6374,6375,6376,6377,6378,6379,6380],{"id":1415,"title":1416},{"id":945,"title":946},{"id":719,"title":252},{"id":2843,"title":2844},{"id":721,"title":248},{"id":723,"title":256},{"id":725,"title":726},{"id":728,"title":729},{"id":734,"title":735},{"id":737,"title":738},{"id":743,"title":744},{"id":830,"title":831},{"id":752,"title":753},{"id":6382,"club_id":6383,"title":6384,"slug":6385,"lat":6386,"lng":6387,"address":6388,"phone":6389,"collection_club":11,"kids_facilities":11,"kids_facilities_type":6390,"gym_image":6391,"kids_gym_image":11,"closing_time":6392,"operating_hours":6393,"membership_details":6402,"facilities_enrichment":6403,"classes_enrichment":6425,"virtual_tour_link":6},357,"35","Cape Town Foreshore","cape-town-foreshore","-33.9181","18.4299164","17 Rua Bartholomeu Dias Cape Town City Centre Cape Town Cape Town 8001","(021) 495 8369",{"val":611,"label":612},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F01\u002FVirgin-Active-Foreshore.jpg",{"status":615,"closing_time":3092},[6394,6395,6396,6397,6398,6399,6400,6401],{"goh_day":619,"goh_start":620,"goh_end":621},{"goh_day":623,"goh_start":624,"goh_end":3092},{"goh_day":626,"goh_start":624,"goh_end":3092},{"goh_day":628,"goh_start":624,"goh_end":3092},{"goh_day":630,"goh_start":624,"goh_end":3092},{"goh_day":632,"goh_start":624,"goh_end":633},{"goh_day":635,"goh_start":620,"goh_end":621},{"goh_day":637,"goh_start":620,"goh_end":621},{"adult_12_month_premier":639,"adult_12_month_premier_select":6,"adult_12_month_full_access":2810,"adult_12_month_off_peak":1547,"adult_24_month_premier":642,"adult_24_month_premier_select":6,"adult_24_month_full_access":3162,"adult_24_month_off_peak":6,"youth_12_month_club_age_8-13":6,"youth_12_month_club_age_14-17":6,"youth_12_month_club_age_18-21":6,"youth_12_month_club_age_22-25":6,"youth_12_month_off_peak_age_8-13":782,"youth_12_month_off_peak_age_14-17":783,"youth_12_month_off_peak_age_18-21":6,"youth_12_month_off_peak_age_22-25":6,"youth_24_month_club_age_8-13":6,"youth_24_month_club_age_14-17":6,"youth_24_month_club_age_18-21":6,"youth_24_month_club_age_22-25":6,"youth_24_month_off_peak_age_8-13":6,"youth_24_month_off_peak_age_14-17":6,"youth_24_month_off_peak_age_18-21":6,"youth_24_month_off_peak_age_22-25":6,"kids_12_month_club_v":2761,"kids:_12_month_club_v_premier":2762,"kids_12_month_club_v_premier":2762,"currency_symbol":924,"collection_rate_12_month":6,"collection_rate_24_month":6},[6404,6405,6406,6407,6408,6409,6410,6411,6412,6413,6414,6415,6416,6417,6418,6419,6420,6421,6422,6423,6424],{"id":649,"title":650,"icon":651},{"id":790,"title":791,"icon":792},{"id":2573,"title":2574,"icon":655},{"id":660,"title":661,"icon":662},{"id":664,"title":252,"icon":665},{"id":667,"title":668,"icon":669},{"id":799,"title":800,"icon":801},{"id":2585,"title":2586,"icon":2587},{"id":675,"title":676,"icon":677},{"id":687,"title":688,"icon":689},{"id":872,"title":873,"icon":874},{"id":876,"title":877,"icon":681},{"id":806,"title":807,"icon":808},{"id":810,"title":811,"icon":669},{"id":691,"title":692,"icon":693},{"id":695,"title":696,"icon":665},{"id":698,"title":699,"icon":700},{"id":702,"title":703,"icon":704},{"id":706,"title":707,"icon":708},{"id":710,"title":711,"icon":712},{"id":714,"title":715,"icon":716},[6426,6427,6428,6429,6430,6431,6432,6433,6434,6435,6436,6437],{"id":945,"title":946},{"id":719,"title":252},{"id":721,"title":248},{"id":723,"title":256},{"id":725,"title":726},{"id":731,"title":732},{"id":1859,"title":1860},{"id":737,"title":738},{"id":740,"title":741},{"id":743,"title":744},{"id":746,"title":747},{"id":752,"title":753},{"id":6439,"club_id":6440,"title":6441,"slug":6442,"lat":6443,"lng":6444,"address":6445,"phone":6446,"collection_club":11,"kids_facilities":609,"kids_facilities_type":6447,"gym_image":6448,"kids_gym_image":11,"closing_time":6449,"operating_hours":6450,"membership_details":6459,"facilities_enrichment":6461,"classes_enrichment":6477,"virtual_tour_link":6},355,"33","Broadacres","broadacres","-26.0023","27.98371","Shop 24, Phase 2 Broadacres Centre Cnr Cedar Ave & Valley Ave Broadacres Bryanston 2021","(010) 491 5322",{"val":611,"label":612},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F01\u002FVirgin-Active-Broadacres.jpg",{"status":615,"closing_time":616},[6451,6452,6453,6454,6455,6456,6457,6458],{"goh_day":619,"goh_start":620,"goh_end":621},{"goh_day":623,"goh_start":624,"goh_end":616},{"goh_day":626,"goh_start":624,"goh_end":616},{"goh_day":628,"goh_start":624,"goh_end":616},{"goh_day":630,"goh_start":624,"goh_end":616},{"goh_day":632,"goh_start":624,"goh_end":621},{"goh_day":635,"goh_start":620,"goh_end":621},{"goh_day":637,"goh_start":620,"goh_end":621},{"adult_12_month_premier":639,"adult_12_month_premier_select":6,"adult_12_month_full_access":6460,"adult_12_month_off_peak":6115,"adult_24_month_premier":642,"adult_24_month_premier_select":6,"adult_24_month_full_access":1395,"adult_24_month_off_peak":6,"youth_12_month_club_age_8-13":6,"youth_12_month_club_age_14-17":6,"youth_12_month_club_age_18-21":6,"youth_12_month_club_age_22-25":6,"youth_12_month_off_peak_age_8-13":782,"youth_12_month_off_peak_age_14-17":783,"youth_12_month_off_peak_age_18-21":6,"youth_12_month_off_peak_age_22-25":6,"youth_24_month_club_age_8-13":6,"youth_24_month_club_age_14-17":6,"youth_24_month_club_age_18-21":6,"youth_24_month_club_age_22-25":6,"youth_24_month_off_peak_age_8-13":6,"youth_24_month_off_peak_age_14-17":6,"youth_24_month_off_peak_age_18-21":6,"youth_24_month_off_peak_age_22-25":6,"kids_12_month_club_v":6,"kids:_12_month_club_v_premier":6,"kids_12_month_club_v_premier":6,"currency_symbol":924,"collection_rate_12_month":6,"collection_rate_24_month":6},"1420",[6462,6463,6464,6465,6466,6467,6468,6469,6470,6471,6472,6473,6474,6475,6476],{"id":649,"title":650,"icon":651},{"id":653,"title":654,"icon":655},{"id":657,"title":612,"icon":658},{"id":660,"title":661,"icon":662},{"id":664,"title":252,"icon":665},{"id":667,"title":668,"icon":669},{"id":799,"title":800,"icon":801},{"id":675,"title":676,"icon":677},{"id":872,"title":873,"icon":874},{"id":806,"title":807,"icon":808},{"id":810,"title":811,"icon":669},{"id":695,"title":696,"icon":665},{"id":698,"title":699,"icon":700},{"id":702,"title":703,"icon":704},{"id":714,"title":715,"icon":716},[6478,6479,6480,6481,6482,6483,6484,6485,6486,6487,6488,6489,6490],{"id":945,"title":946},{"id":719,"title":252},{"id":721,"title":248},{"id":723,"title":256},{"id":725,"title":726},{"id":728,"title":729},{"id":731,"title":732},{"id":737,"title":738},{"id":740,"title":741},{"id":743,"title":744},{"id":746,"title":747},{"id":749,"title":750},{"id":752,"title":753},{"id":6492,"club_id":6493,"title":6494,"slug":6495,"lat":6496,"lng":6497,"address":6498,"phone":6499,"collection_club":11,"kids_facilities":609,"kids_facilities_type":6500,"gym_image":6501,"kids_gym_image":6502,"closing_time":6503,"operating_hours":6504,"membership_details":6513,"facilities_enrichment":6514,"classes_enrichment":6536,"virtual_tour_link":6},356,"34","Gateway","gateway","-29.72714","31.06597","Gateway Shopping Centre Umhlanga Rocks Drive Umhlanga Durban 4139","(031) 497 3993",{"val":611,"label":612},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2025\u002F01\u002FVirgin-Active-Gateway-2025-1.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F01\u002FVirgin-Active-Gateway-2025-Clubv.jpg",{"status":615,"closing_time":633},[6505,6506,6507,6508,6509,6510,6511,6512],{"goh_day":619,"goh_start":620,"goh_end":621},{"goh_day":623,"goh_start":624,"goh_end":633},{"goh_day":626,"goh_start":624,"goh_end":633},{"goh_day":628,"goh_start":624,"goh_end":633},{"goh_day":630,"goh_start":624,"goh_end":633},{"goh_day":632,"goh_start":624,"goh_end":621},{"goh_day":635,"goh_start":620,"goh_end":621},{"goh_day":637,"goh_start":620,"goh_end":621},{"adult_12_month_premier":639,"adult_12_month_premier_select":6,"adult_12_month_full_access":642,"adult_12_month_off_peak":2811,"adult_24_month_premier":642,"adult_24_month_premier_select":6,"adult_24_month_full_access":5133,"adult_24_month_off_peak":6,"youth_12_month_club_age_8-13":6,"youth_12_month_club_age_14-17":6,"youth_12_month_club_age_18-21":6,"youth_12_month_club_age_22-25":6,"youth_12_month_off_peak_age_8-13":782,"youth_12_month_off_peak_age_14-17":783,"youth_12_month_off_peak_age_18-21":6,"youth_12_month_off_peak_age_22-25":6,"youth_24_month_club_age_8-13":6,"youth_24_month_club_age_14-17":6,"youth_24_month_club_age_18-21":6,"youth_24_month_club_age_22-25":6,"youth_24_month_off_peak_age_8-13":6,"youth_24_month_off_peak_age_14-17":6,"youth_24_month_off_peak_age_18-21":6,"youth_24_month_off_peak_age_22-25":6,"kids_12_month_club_v":6,"kids:_12_month_club_v_premier":6,"kids_12_month_club_v_premier":6,"currency_symbol":924,"collection_rate_12_month":6,"collection_rate_24_month":6},[6515,6516,6517,6518,6519,6520,6521,6522,6523,6524,6525,6526,6527,6528,6529,6530,6531,6532,6533,6534,6535],{"id":649,"title":650,"icon":651},{"id":1829,"title":501,"icon":1830},{"id":2569,"title":231,"icon":2570},{"id":790,"title":791,"icon":792},{"id":653,"title":654,"icon":655},{"id":657,"title":612,"icon":658},{"id":660,"title":661,"icon":662},{"id":664,"title":252,"icon":665},{"id":2578,"title":2579,"icon":2580},{"id":667,"title":668,"icon":669},{"id":799,"title":800,"icon":801},{"id":675,"title":676,"icon":677},{"id":1773,"title":1774,"icon":1775},{"id":1777,"title":1778,"icon":1779},{"id":806,"title":807,"icon":808},{"id":810,"title":811,"icon":669},{"id":691,"title":692,"icon":693},{"id":695,"title":696,"icon":665},{"id":698,"title":699,"icon":700},{"id":702,"title":703,"icon":704},{"id":714,"title":715,"icon":716},[6537,6538,6539,6540,6541,6542,6543,6544,6545],{"id":945,"title":946},{"id":728,"title":729},{"id":731,"title":732},{"id":734,"title":735},{"id":1859,"title":1860},{"id":737,"title":738},{"id":740,"title":741},{"id":743,"title":744},{"id":752,"title":753},{"id":6547,"club_id":6548,"title":6549,"slug":6550,"lat":6551,"lng":6552,"address":6553,"phone":6554,"collection_club":11,"kids_facilities":609,"kids_facilities_type":6555,"gym_image":6556,"kids_gym_image":6557,"closing_time":6558,"operating_hours":6559,"membership_details":6568,"facilities_enrichment":6569,"classes_enrichment":6582,"virtual_tour_link":6},354,"32","Bluff","bluff","-29.92336","31.00299","Pick 'n Pay Centre 201 Tara Rd Wentworth Bluff 4052","(031) 497 3991",{"val":764,"label":147},"https:\u002F\u002Fitensitystorage.blob.core.windows.net\u002Fvirginactive-prod\u002F32-Image.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F01\u002FVirgin-Active-Bluff.jpg",{"status":615,"closing_time":633},[6560,6561,6562,6563,6564,6565,6566,6567],{"goh_day":619,"goh_start":620,"goh_end":769},{"goh_day":623,"goh_start":624,"goh_end":633},{"goh_day":626,"goh_start":624,"goh_end":633},{"goh_day":628,"goh_start":624,"goh_end":633},{"goh_day":630,"goh_start":624,"goh_end":633},{"goh_day":632,"goh_start":624,"goh_end":621},{"goh_day":635,"goh_start":620,"goh_end":769},{"goh_day":637,"goh_start":620,"goh_end":912},{"adult_12_month_premier":639,"adult_12_month_premier_select":1659,"adult_12_month_full_access":982,"adult_12_month_off_peak":1036,"adult_24_month_premier":642,"adult_24_month_premier_select":6,"adult_24_month_full_access":1450,"adult_24_month_off_peak":6,"youth_12_month_club_age_8-13":6,"youth_12_month_club_age_14-17":6,"youth_12_month_club_age_18-21":6,"youth_12_month_club_age_22-25":6,"youth_12_month_off_peak_age_8-13":782,"youth_12_month_off_peak_age_14-17":783,"youth_12_month_off_peak_age_18-21":6,"youth_12_month_off_peak_age_22-25":6,"youth_24_month_club_age_8-13":6,"youth_24_month_club_age_14-17":6,"youth_24_month_club_age_18-21":6,"youth_24_month_club_age_22-25":6,"youth_24_month_off_peak_age_8-13":6,"youth_24_month_off_peak_age_14-17":6,"youth_24_month_off_peak_age_18-21":6,"youth_24_month_off_peak_age_22-25":6,"kids_12_month_club_v":1133,"kids:_12_month_club_v_premier":1340,"kids_12_month_club_v_premier":1340,"currency_symbol":924,"collection_rate_12_month":6,"collection_rate_24_month":6},[6570,6571,6572,6573,6574,6575,6576,6577,6578,6579,6580,6581],{"id":649,"title":650,"icon":651},{"id":790,"title":791,"icon":792},{"id":653,"title":654,"icon":655},{"id":795,"title":147,"icon":658},{"id":664,"title":252,"icon":665},{"id":667,"title":668,"icon":669},{"id":675,"title":676,"icon":677},{"id":687,"title":688,"icon":689},{"id":695,"title":696,"icon":665},{"id":702,"title":703,"icon":704},{"id":706,"title":707,"icon":708},{"id":714,"title":715,"icon":716},[6583,6584,6585,6586,6587,6588,6589,6590,6591,6592,6593,6594,6595,6596],{"id":945,"title":946},{"id":719,"title":252},{"id":721,"title":248},{"id":723,"title":256},{"id":725,"title":726},{"id":728,"title":729},{"id":734,"title":735},{"id":1859,"title":1860},{"id":737,"title":738},{"id":740,"title":741},{"id":743,"title":744},{"id":830,"title":831},{"id":749,"title":750},{"id":752,"title":753},{"id":6598,"club_id":6599,"title":6600,"slug":6601,"lat":6602,"lng":6603,"address":6604,"phone":6605,"collection_club":11,"kids_facilities":609,"kids_facilities_type":6606,"gym_image":6607,"kids_gym_image":11,"closing_time":6608,"operating_hours":6609,"membership_details":6618,"facilities_enrichment":6620,"classes_enrichment":6637,"virtual_tour_link":6},352,"30","East London","east-london","-33.0142","27.92043","Kings Entertainment Centre Aquarium Rd Esplanade East London 5211","0434933579",{"val":764,"label":147},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F01\u002FVirgin-Active-EastLondon.jpg",{"status":615,"closing_time":633},[6610,6611,6612,6613,6614,6615,6616,6617],{"goh_day":619,"goh_start":620,"goh_end":769},{"goh_day":623,"goh_start":624,"goh_end":633},{"goh_day":626,"goh_start":624,"goh_end":633},{"goh_day":628,"goh_start":624,"goh_end":633},{"goh_day":630,"goh_start":624,"goh_end":633},{"goh_day":632,"goh_start":624,"goh_end":621},{"goh_day":635,"goh_start":620,"goh_end":769},{"goh_day":637,"goh_start":620,"goh_end":769},{"adult_12_month_premier":639,"adult_12_month_premier_select":1154,"adult_12_month_full_access":2508,"adult_12_month_off_peak":922,"adult_24_month_premier":642,"adult_24_month_premier_select":6,"adult_24_month_full_access":1036,"adult_24_month_off_peak":6,"youth_12_month_club_age_8-13":6,"youth_12_month_club_age_14-17":6619,"youth_12_month_club_age_18-21":643,"youth_12_month_club_age_22-25":6,"youth_12_month_off_peak_age_8-13":782,"youth_12_month_off_peak_age_14-17":783,"youth_12_month_off_peak_age_18-21":6,"youth_12_month_off_peak_age_22-25":6,"youth_24_month_club_age_8-13":6,"youth_24_month_club_age_14-17":6,"youth_24_month_club_age_18-21":6,"youth_24_month_club_age_22-25":6,"youth_24_month_off_peak_age_8-13":6,"youth_24_month_off_peak_age_14-17":6,"youth_24_month_off_peak_age_18-21":6,"youth_24_month_off_peak_age_22-25":6,"kids_12_month_club_v":784,"kids:_12_month_club_v_premier":785,"kids_12_month_club_v_premier":785,"currency_symbol":924,"collection_rate_12_month":6,"collection_rate_24_month":6},"310",[6621,6622,6623,6624,6625,6626,6627,6628,6629,6630,6631,6632,6633,6634,6635,6636],{"id":649,"title":650,"icon":651},{"id":790,"title":791,"icon":792},{"id":653,"title":654,"icon":655},{"id":795,"title":147,"icon":658},{"id":660,"title":661,"icon":662},{"id":664,"title":252,"icon":665},{"id":667,"title":668,"icon":669},{"id":675,"title":676,"icon":677},{"id":679,"title":680,"icon":681},{"id":806,"title":807,"icon":808},{"id":810,"title":811,"icon":669},{"id":695,"title":696,"icon":665},{"id":702,"title":703,"icon":704},{"id":706,"title":707,"icon":708},{"id":710,"title":711,"icon":712},{"id":714,"title":715,"icon":716},[6638,6639,6640,6641,6642,6643,6644,6645,6646,6647,6648,6649],{"id":945,"title":946},{"id":719,"title":252},{"id":721,"title":248},{"id":725,"title":726},{"id":728,"title":729},{"id":737,"title":738},{"id":740,"title":741},{"id":955,"title":956},{"id":743,"title":744},{"id":746,"title":747},{"id":749,"title":750},{"id":752,"title":753},{"id":6651,"club_id":6652,"title":6653,"slug":6654,"lat":6655,"lng":6656,"address":6657,"phone":6658,"collection_club":11,"kids_facilities":609,"kids_facilities_type":6659,"gym_image":6660,"kids_gym_image":11,"closing_time":6661,"operating_hours":6662,"membership_details":6671,"facilities_enrichment":6673,"classes_enrichment":6692,"virtual_tour_link":6},353,"31","Greenacres","greenacres","-33.9492","25.58221","Virgin Active, Ring Road Green Acres, Gqeberha, 6001","(041) 493 2481",{"val":764,"label":147},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F01\u002FVirgin-Active-GreenAcres.jpg",{"status":615,"closing_time":633},[6663,6664,6665,6666,6667,6668,6669,6670],{"goh_day":619,"goh_start":620,"goh_end":769},{"goh_day":623,"goh_start":624,"goh_end":633},{"goh_day":626,"goh_start":624,"goh_end":633},{"goh_day":628,"goh_start":624,"goh_end":633},{"goh_day":630,"goh_start":624,"goh_end":633},{"goh_day":632,"goh_start":624,"goh_end":621},{"goh_day":635,"goh_start":620,"goh_end":769},{"goh_day":637,"goh_start":620,"goh_end":769},{"adult_12_month_premier":639,"adult_12_month_premier_select":1153,"adult_12_month_full_access":1154,"adult_12_month_off_peak":1036,"adult_24_month_premier":642,"adult_24_month_premier_select":6,"adult_24_month_full_access":5302,"adult_24_month_off_peak":6,"youth_12_month_club_age_8-13":6,"youth_12_month_club_age_14-17":2187,"youth_12_month_club_age_18-21":1450,"youth_12_month_club_age_22-25":6,"youth_12_month_off_peak_age_8-13":782,"youth_12_month_off_peak_age_14-17":783,"youth_12_month_off_peak_age_18-21":6,"youth_12_month_off_peak_age_22-25":6,"youth_24_month_club_age_8-13":6,"youth_24_month_club_age_14-17":6672,"youth_24_month_club_age_18-21":645,"youth_24_month_club_age_22-25":6,"youth_24_month_off_peak_age_8-13":6,"youth_24_month_off_peak_age_14-17":6,"youth_24_month_off_peak_age_18-21":6,"youth_24_month_off_peak_age_22-25":6,"kids_12_month_club_v":1133,"kids:_12_month_club_v_premier":1340,"kids_12_month_club_v_premier":1340,"currency_symbol":924,"collection_rate_12_month":6,"collection_rate_24_month":6},"270",[6674,6675,6676,6677,6678,6679,6680,6681,6682,6683,6684,6685,6686,6687,6688,6689,6690,6691],{"id":649,"title":650,"icon":651},{"id":790,"title":791,"icon":792},{"id":653,"title":654,"icon":655},{"id":795,"title":147,"icon":658},{"id":664,"title":252,"icon":665},{"id":667,"title":668,"icon":669},{"id":675,"title":676,"icon":677},{"id":679,"title":680,"icon":681},{"id":687,"title":688,"icon":689},{"id":876,"title":877,"icon":681},{"id":806,"title":807,"icon":808},{"id":810,"title":811,"icon":669},{"id":691,"title":692,"icon":693},{"id":695,"title":696,"icon":665},{"id":698,"title":699,"icon":700},{"id":702,"title":703,"icon":704},{"id":710,"title":711,"icon":712},{"id":714,"title":715,"icon":716},[6693,6694,6695,6696,6697,6698,6699,6700,6701,6702,6703,6704,6705,6706,6707],{"id":945,"title":946},{"id":719,"title":252},{"id":721,"title":248},{"id":723,"title":256},{"id":725,"title":726},{"id":728,"title":729},{"id":731,"title":732},{"id":734,"title":735},{"id":737,"title":738},{"id":740,"title":741},{"id":743,"title":744},{"id":746,"title":747},{"id":830,"title":831},{"id":749,"title":750},{"id":752,"title":753},{"id":6709,"club_id":6710,"title":6711,"slug":6712,"lat":6713,"lng":6714,"address":6715,"phone":6716,"collection_club":11,"kids_facilities":609,"kids_facilities_type":6717,"gym_image":6718,"kids_gym_image":11,"closing_time":6719,"operating_hours":6720,"membership_details":6727,"facilities_enrichment":6728,"classes_enrichment":6744,"virtual_tour_link":6},350,"28","Northgate","northgate","-26.06165","27.94672","Northgate Shopping Centre Northumberland Road Northgate Randburg 2162","(010) 491 5347",{"val":764,"label":147},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F03\u002FVirgin-Active-Northgate.jpg",{"status":615,"closing_time":616},[6721,6722,6723,6724,6725,6726],{"goh_day":623,"goh_start":624,"goh_end":616},{"goh_day":626,"goh_start":624,"goh_end":616},{"goh_day":628,"goh_start":624,"goh_end":616},{"goh_day":630,"goh_start":624,"goh_end":616},{"goh_day":632,"goh_start":624,"goh_end":633},{"goh_day":635,"goh_start":620,"goh_end":912},{"adult_12_month_premier":639,"adult_12_month_premier_select":982,"adult_12_month_full_access":983,"adult_12_month_off_peak":2144,"adult_24_month_premier":642,"adult_24_month_premier_select":6,"adult_24_month_full_access":645,"adult_24_month_off_peak":6,"youth_12_month_club_age_8-13":6,"youth_12_month_club_age_14-17":6,"youth_12_month_club_age_18-21":6,"youth_12_month_club_age_22-25":6,"youth_12_month_off_peak_age_8-13":782,"youth_12_month_off_peak_age_14-17":783,"youth_12_month_off_peak_age_18-21":6,"youth_12_month_off_peak_age_22-25":6,"youth_24_month_club_age_8-13":6,"youth_24_month_club_age_14-17":6,"youth_24_month_club_age_18-21":6,"youth_24_month_club_age_22-25":6,"youth_24_month_off_peak_age_8-13":6,"youth_24_month_off_peak_age_14-17":6,"youth_24_month_off_peak_age_18-21":6,"youth_24_month_off_peak_age_22-25":6,"kids_12_month_club_v":784,"kids:_12_month_club_v_premier":785,"kids_12_month_club_v_premier":785,"currency_symbol":924,"collection_rate_12_month":6,"collection_rate_24_month":6},[6729,6730,6731,6732,6733,6734,6735,6736,6737,6738,6739,6740,6741,6742,6743],{"id":649,"title":650,"icon":651},{"id":790,"title":791,"icon":792},{"id":653,"title":654,"icon":655},{"id":1222,"title":1223,"icon":1224},{"id":795,"title":147,"icon":658},{"id":664,"title":252,"icon":665},{"id":667,"title":668,"icon":669},{"id":675,"title":676,"icon":677},{"id":876,"title":877,"icon":681},{"id":810,"title":811,"icon":669},{"id":691,"title":692,"icon":693},{"id":695,"title":696,"icon":665},{"id":698,"title":699,"icon":700},{"id":702,"title":703,"icon":704},{"id":706,"title":707,"icon":708},[6745,6746,6747,6748,6749,6750,6751,6752,6753,6754,6755,6756,6757],{"id":719,"title":252},{"id":723,"title":256},{"id":725,"title":726},{"id":728,"title":729},{"id":1859,"title":1860},{"id":737,"title":738},{"id":740,"title":741},{"id":955,"title":956},{"id":743,"title":744},{"id":1249,"title":1250},{"id":1127,"title":1128},{"id":749,"title":750},{"id":752,"title":753},{"id":6759,"club_id":6760,"title":6761,"slug":6762,"lat":6763,"lng":6764,"address":6765,"phone":6766,"collection_club":11,"kids_facilities":609,"kids_facilities_type":6767,"gym_image":6768,"kids_gym_image":11,"closing_time":6769,"operating_hours":6770,"membership_details":6779,"facilities_enrichment":6780,"classes_enrichment":6800,"virtual_tour_link":6},351,"29","Cornubia","cornubia","-29.70431","31.03956","117 Flanders Drive Mount Edgecombe Country Est 1 Mount Edgecombe 4300","(031) 497 3992",{"val":764,"label":147},"https:\u002F\u002Fitensitystorage.blob.core.windows.net\u002Fvirginactive-prod\u002F29-Image.jpg",{"status":615,"closing_time":633},[6771,6772,6773,6774,6775,6776,6777,6778],{"goh_day":619,"goh_start":620,"goh_end":769},{"goh_day":623,"goh_start":624,"goh_end":633},{"goh_day":626,"goh_start":624,"goh_end":633},{"goh_day":628,"goh_start":624,"goh_end":633},{"goh_day":630,"goh_start":624,"goh_end":633},{"goh_day":632,"goh_start":624,"goh_end":621},{"goh_day":635,"goh_start":620,"goh_end":769},{"goh_day":637,"goh_start":620,"goh_end":769},{"adult_12_month_premier":639,"adult_12_month_premier_select":2990,"adult_12_month_full_access":2991,"adult_12_month_off_peak":2992,"adult_24_month_premier":642,"adult_24_month_premier_select":6,"adult_24_month_full_access":982,"adult_24_month_off_peak":6,"youth_12_month_club_age_8-13":6,"youth_12_month_club_age_14-17":6,"youth_12_month_club_age_18-21":6,"youth_12_month_club_age_22-25":6,"youth_12_month_off_peak_age_8-13":782,"youth_12_month_off_peak_age_14-17":783,"youth_12_month_off_peak_age_18-21":6,"youth_12_month_off_peak_age_22-25":6,"youth_24_month_club_age_8-13":6,"youth_24_month_club_age_14-17":6,"youth_24_month_club_age_18-21":6,"youth_24_month_club_age_22-25":6,"youth_24_month_off_peak_age_8-13":6,"youth_24_month_off_peak_age_14-17":6,"youth_24_month_off_peak_age_18-21":6,"youth_24_month_off_peak_age_22-25":6,"kids_12_month_club_v":1133,"kids:_12_month_club_v_premier":1340,"kids_12_month_club_v_premier":1340,"currency_symbol":924,"collection_rate_12_month":6,"collection_rate_24_month":6},[6781,6782,6783,6784,6785,6786,6787,6788,6789,6790,6791,6792,6793,6794,6795,6796,6797,6798,6799],{"id":649,"title":650,"icon":651},{"id":790,"title":791,"icon":792},{"id":653,"title":654,"icon":655},{"id":795,"title":147,"icon":658},{"id":664,"title":252,"icon":665},{"id":667,"title":668,"icon":669},{"id":2585,"title":2586,"icon":2587},{"id":675,"title":676,"icon":677},{"id":679,"title":680,"icon":681},{"id":687,"title":688,"icon":689},{"id":806,"title":807,"icon":808},{"id":810,"title":811,"icon":669},{"id":691,"title":692,"icon":693},{"id":695,"title":696,"icon":665},{"id":698,"title":699,"icon":700},{"id":702,"title":703,"icon":704},{"id":706,"title":707,"icon":708},{"id":710,"title":711,"icon":712},{"id":714,"title":715,"icon":716},[6801,6802,6803,6804,6805,6806,6807,6808,6809,6810,6811,6812,6813,6814],{"id":945,"title":946},{"id":719,"title":252},{"id":721,"title":248},{"id":723,"title":256},{"id":728,"title":729},{"id":731,"title":732},{"id":1859,"title":1860},{"id":737,"title":738},{"id":740,"title":741},{"id":955,"title":956},{"id":743,"title":744},{"id":830,"title":831},{"id":749,"title":750},{"id":752,"title":753},{"id":6816,"club_id":6817,"title":6818,"slug":6819,"lat":6820,"lng":6821,"address":6822,"phone":6823,"collection_club":11,"kids_facilities":609,"kids_facilities_type":6824,"gym_image":6825,"kids_gym_image":11,"closing_time":6826,"operating_hours":6827,"membership_details":6836,"facilities_enrichment":6837,"classes_enrichment":6848,"virtual_tour_link":6},349,"27","Fichardt Park","fichardt-park","-29.1374","26.2043457","Showgate Centre Curie Ave General de Wet Bloemfontein 9301","0514933520",{"val":764,"label":147},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F01\u002FVirgin-Active-FichardtPark.jpg",{"status":615,"closing_time":616},[6828,6829,6830,6831,6832,6833,6834,6835],{"goh_day":619,"goh_start":620,"goh_end":912},{"goh_day":623,"goh_start":624,"goh_end":616},{"goh_day":626,"goh_start":624,"goh_end":616},{"goh_day":628,"goh_start":624,"goh_end":616},{"goh_day":630,"goh_start":624,"goh_end":616},{"goh_day":632,"goh_start":624,"goh_end":621},{"goh_day":635,"goh_start":620,"goh_end":769},{"goh_day":637,"goh_start":620,"goh_end":912},{"adult_12_month_premier":639,"adult_12_month_premier_select":3923,"adult_12_month_full_access":3651,"adult_12_month_off_peak":984,"adult_24_month_premier":642,"adult_24_month_premier_select":6,"adult_24_month_full_access":1037,"adult_24_month_off_peak":6,"youth_12_month_club_age_8-13":6,"youth_12_month_club_age_14-17":2187,"youth_12_month_club_age_18-21":1036,"youth_12_month_club_age_22-25":6,"youth_12_month_off_peak_age_8-13":782,"youth_12_month_off_peak_age_14-17":783,"youth_12_month_off_peak_age_18-21":6,"youth_12_month_off_peak_age_22-25":6,"youth_24_month_club_age_8-13":6,"youth_24_month_club_age_14-17":6,"youth_24_month_club_age_18-21":6,"youth_24_month_club_age_22-25":6,"youth_24_month_off_peak_age_8-13":6,"youth_24_month_off_peak_age_14-17":6,"youth_24_month_off_peak_age_18-21":6,"youth_24_month_off_peak_age_22-25":6,"kids_12_month_club_v":784,"kids:_12_month_club_v_premier":785,"kids_12_month_club_v_premier":785,"currency_symbol":924,"collection_rate_12_month":6,"collection_rate_24_month":6},[6838,6839,6840,6841,6842,6843,6844,6845,6846,6847],{"id":649,"title":650,"icon":651},{"id":790,"title":791,"icon":792},{"id":795,"title":147,"icon":658},{"id":664,"title":252,"icon":665},{"id":667,"title":668,"icon":669},{"id":675,"title":676,"icon":677},{"id":695,"title":696,"icon":665},{"id":702,"title":703,"icon":704},{"id":706,"title":707,"icon":708},{"id":714,"title":715,"icon":716},[6849,6850,6851,6852,6853,6854,6855,6856,6857,6858],{"id":945,"title":946},{"id":719,"title":252},{"id":725,"title":726},{"id":728,"title":729},{"id":737,"title":738},{"id":740,"title":741},{"id":955,"title":956},{"id":743,"title":744},{"id":749,"title":750},{"id":752,"title":753},{"id":6860,"club_id":6861,"title":6862,"slug":6863,"lat":6864,"lng":6865,"address":6866,"phone":6867,"collection_club":11,"kids_facilities":609,"kids_facilities_type":6868,"gym_image":6869,"kids_gym_image":11,"closing_time":6870,"operating_hours":6871,"membership_details":6880,"facilities_enrichment":6881,"classes_enrichment":6898,"virtual_tour_link":6},347,"25","Balfour Park","balfour-park","-26.14008","28.08723","Shop 180 Balfour Park 2 Balfour Close Highlands North Ext 9 Johannesburg 2192","(010) 491 5316",{"val":764,"label":147},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F01\u002FVirgin-Active-Balfour.jpg",{"status":615,"closing_time":633},[6872,6873,6874,6875,6876,6877,6878,6879],{"goh_day":619,"goh_start":620,"goh_end":769},{"goh_day":623,"goh_start":624,"goh_end":633},{"goh_day":626,"goh_start":624,"goh_end":633},{"goh_day":628,"goh_start":624,"goh_end":633},{"goh_day":630,"goh_start":624,"goh_end":633},{"goh_day":632,"goh_start":624,"goh_end":621},{"goh_day":635,"goh_start":620,"goh_end":769},{"goh_day":637,"goh_start":620,"goh_end":769},{"adult_12_month_premier":639,"adult_12_month_premier_select":2991,"adult_12_month_full_access":1548,"adult_12_month_off_peak":3053,"adult_24_month_premier":642,"adult_24_month_premier_select":6,"adult_24_month_full_access":641,"adult_24_month_off_peak":6,"youth_12_month_club_age_8-13":6,"youth_12_month_club_age_14-17":6,"youth_12_month_club_age_18-21":6,"youth_12_month_club_age_22-25":6,"youth_12_month_off_peak_age_8-13":782,"youth_12_month_off_peak_age_14-17":783,"youth_12_month_off_peak_age_18-21":6,"youth_12_month_off_peak_age_22-25":6,"youth_24_month_club_age_8-13":6,"youth_24_month_club_age_14-17":6,"youth_24_month_club_age_18-21":6,"youth_24_month_club_age_22-25":6,"youth_24_month_off_peak_age_8-13":6,"youth_24_month_off_peak_age_14-17":6,"youth_24_month_off_peak_age_18-21":6,"youth_24_month_off_peak_age_22-25":6,"kids_12_month_club_v":1133,"kids:_12_month_club_v_premier":1340,"kids_12_month_club_v_premier":1340,"currency_symbol":924,"collection_rate_12_month":6,"collection_rate_24_month":6},[6882,6883,6884,6885,6886,6887,6888,6889,6890,6891,6892,6893,6894,6895,6896,6897],{"id":649,"title":650,"icon":651},{"id":790,"title":791,"icon":792},{"id":653,"title":654,"icon":655},{"id":795,"title":147,"icon":658},{"id":664,"title":252,"icon":665},{"id":667,"title":668,"icon":669},{"id":799,"title":800,"icon":801},{"id":675,"title":676,"icon":677},{"id":872,"title":873,"icon":874},{"id":806,"title":807,"icon":808},{"id":810,"title":811,"icon":669},{"id":691,"title":692,"icon":693},{"id":695,"title":696,"icon":665},{"id":698,"title":699,"icon":700},{"id":702,"title":703,"icon":704},{"id":714,"title":715,"icon":716},[6899,6900,6901,6902,6903,6904,6905,6906,6907,6908,6909,6910,6911,6912,6913],{"id":945,"title":946},{"id":719,"title":252},{"id":721,"title":248},{"id":723,"title":256},{"id":725,"title":726},{"id":728,"title":729},{"id":731,"title":732},{"id":1859,"title":1860},{"id":737,"title":738},{"id":740,"title":741},{"id":743,"title":744},{"id":746,"title":747},{"id":830,"title":831},{"id":749,"title":750},{"id":752,"title":753},{"id":6915,"club_id":6916,"title":6917,"slug":6918,"lat":6919,"lng":6920,"address":6921,"phone":6922,"collection_club":11,"kids_facilities":609,"kids_facilities_type":6923,"gym_image":6924,"kids_gym_image":11,"closing_time":6925,"operating_hours":6926,"membership_details":6935,"facilities_enrichment":6936,"classes_enrichment":6953,"virtual_tour_link":6},348,"26","Dainfern","dainfern","-25.98277","27.9980564","Dainfern Square Cnr William Nicol & Broadacres Drive, Shop No 1 Fourways Ext 56 Johannesburg 2191","(010) 491 5328",{"val":611,"label":612},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F01\u002FVirgin-Active-Dainfern.jpg",{"status":615,"closing_time":616},[6927,6928,6929,6930,6931,6932,6933,6934],{"goh_day":619,"goh_start":620,"goh_end":621},{"goh_day":623,"goh_start":624,"goh_end":616},{"goh_day":626,"goh_start":624,"goh_end":616},{"goh_day":628,"goh_start":624,"goh_end":616},{"goh_day":630,"goh_start":624,"goh_end":616},{"goh_day":632,"goh_start":624,"goh_end":633},{"goh_day":635,"goh_start":620,"goh_end":621},{"goh_day":637,"goh_start":620,"goh_end":621},{"adult_12_month_premier":639,"adult_12_month_premier_select":6,"adult_12_month_full_access":2810,"adult_12_month_off_peak":778,"adult_24_month_premier":642,"adult_24_month_premier_select":6,"adult_24_month_full_access":2812,"adult_24_month_off_peak":6,"youth_12_month_club_age_8-13":6,"youth_12_month_club_age_14-17":6,"youth_12_month_club_age_18-21":6,"youth_12_month_club_age_22-25":6,"youth_12_month_off_peak_age_8-13":782,"youth_12_month_off_peak_age_14-17":783,"youth_12_month_off_peak_age_18-21":6,"youth_12_month_off_peak_age_22-25":6,"youth_24_month_club_age_8-13":6,"youth_24_month_club_age_14-17":6,"youth_24_month_club_age_18-21":6,"youth_24_month_club_age_22-25":6,"youth_24_month_off_peak_age_8-13":6,"youth_24_month_off_peak_age_14-17":6,"youth_24_month_off_peak_age_18-21":6,"youth_24_month_off_peak_age_22-25":6,"kids_12_month_club_v":6,"kids:_12_month_club_v_premier":6,"kids_12_month_club_v_premier":6,"currency_symbol":924,"collection_rate_12_month":6,"collection_rate_24_month":6},[6937,6938,6939,6940,6941,6942,6943,6944,6945,6946,6947,6948,6949,6950,6951,6952],{"id":649,"title":650,"icon":651},{"id":790,"title":791,"icon":792},{"id":653,"title":654,"icon":655},{"id":657,"title":612,"icon":658},{"id":660,"title":661,"icon":662},{"id":664,"title":252,"icon":665},{"id":667,"title":668,"icon":669},{"id":2585,"title":2586,"icon":2587},{"id":675,"title":676,"icon":677},{"id":679,"title":680,"icon":681},{"id":687,"title":688,"icon":689},{"id":872,"title":873,"icon":874},{"id":695,"title":696,"icon":665},{"id":1618,"title":1619,"icon":1620},{"id":702,"title":703,"icon":704},{"id":714,"title":715,"icon":716},[6954,6955,6956,6957,6958,6959,6960,6961,6962,6963,6964,6965],{"id":945,"title":946},{"id":719,"title":252},{"id":723,"title":256},{"id":725,"title":726},{"id":728,"title":729},{"id":731,"title":732},{"id":1859,"title":1860},{"id":737,"title":738},{"id":740,"title":741},{"id":743,"title":744},{"id":749,"title":750},{"id":752,"title":753},{"id":6967,"club_id":6968,"title":6969,"slug":6970,"lat":6971,"lng":6972,"address":6973,"phone":6974,"collection_club":11,"kids_facilities":609,"kids_facilities_type":6975,"gym_image":6976,"kids_gym_image":11,"closing_time":6977,"operating_hours":6978,"membership_details":6987,"facilities_enrichment":6989,"classes_enrichment":7005,"virtual_tour_link":6},346,"24","Beacon Bay","beacon-bay","-32.95288","27.92904","Bonza Bay Rd Portion 2 of Farm 817 Beacon Bay East London 5205","0434933578",{"val":764,"label":147},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F01\u002FVirgin-Active-BeaconBay.jpg",{"status":615,"closing_time":633},[6979,6980,6981,6982,6983,6984,6985,6986],{"goh_day":619,"goh_start":620,"goh_end":769},{"goh_day":623,"goh_start":624,"goh_end":633},{"goh_day":626,"goh_start":624,"goh_end":633},{"goh_day":628,"goh_start":624,"goh_end":633},{"goh_day":630,"goh_start":624,"goh_end":633},{"goh_day":632,"goh_start":624,"goh_end":621},{"goh_day":635,"goh_start":620,"goh_end":769},{"goh_day":637,"goh_start":620,"goh_end":769},{"adult_12_month_premier":639,"adult_12_month_premier_select":1547,"adult_12_month_full_access":1095,"adult_12_month_off_peak":1548,"adult_24_month_premier":642,"adult_24_month_premier_select":6,"adult_24_month_full_access":6988,"adult_24_month_off_peak":6,"youth_12_month_club_age_8-13":6,"youth_12_month_club_age_14-17":5844,"youth_12_month_club_age_18-21":1097,"youth_12_month_club_age_22-25":6,"youth_12_month_off_peak_age_8-13":782,"youth_12_month_off_peak_age_14-17":783,"youth_12_month_off_peak_age_18-21":6,"youth_12_month_off_peak_age_22-25":6,"youth_24_month_club_age_8-13":6,"youth_24_month_club_age_14-17":5845,"youth_24_month_club_age_18-21":1037,"youth_24_month_club_age_22-25":6,"youth_24_month_off_peak_age_8-13":6,"youth_24_month_off_peak_age_14-17":6,"youth_24_month_off_peak_age_18-21":6,"youth_24_month_off_peak_age_22-25":6,"kids_12_month_club_v":1133,"kids:_12_month_club_v_premier":1340,"kids_12_month_club_v_premier":1340,"currency_symbol":924,"collection_rate_12_month":6,"collection_rate_24_month":6},"860",[6990,6991,6992,6993,6994,6995,6996,6997,6998,6999,7000,7001,7002,7003,7004],{"id":649,"title":650,"icon":651},{"id":790,"title":791,"icon":792},{"id":653,"title":654,"icon":655},{"id":795,"title":147,"icon":658},{"id":660,"title":661,"icon":662},{"id":664,"title":252,"icon":665},{"id":667,"title":668,"icon":669},{"id":671,"title":672,"icon":673},{"id":675,"title":676,"icon":677},{"id":679,"title":680,"icon":681},{"id":687,"title":688,"icon":689},{"id":695,"title":696,"icon":665},{"id":702,"title":703,"icon":704},{"id":706,"title":707,"icon":708},{"id":714,"title":715,"icon":716},[7006,7007,7008,7009,7010,7011,7012,7013,7014,7015,7016,7017,7018],{"id":945,"title":946},{"id":719,"title":252},{"id":721,"title":248},{"id":723,"title":256},{"id":725,"title":726},{"id":728,"title":729},{"id":737,"title":738},{"id":740,"title":741},{"id":955,"title":956},{"id":743,"title":744},{"id":746,"title":747},{"id":749,"title":750},{"id":752,"title":753},{"id":7020,"club_id":7021,"title":7022,"slug":7023,"lat":7024,"lng":7025,"address":7026,"phone":7027,"collection_club":11,"kids_facilities":11,"kids_facilities_type":7028,"gym_image":7029,"kids_gym_image":11,"closing_time":7030,"operating_hours":7031,"membership_details":7040,"facilities_enrichment":7041,"classes_enrichment":7056,"virtual_tour_link":6},344,"22","Lonehill","lonehill","-26.01437","28.02503","Lonehill Shopping Centre Lonehill Boulevard Lonehill Sandton 2191","(010) 491 5341",{"val":611,"label":612},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F03\u002FVirgin-Active-Lonehill.jpg",{"status":615,"closing_time":616},[7032,7033,7034,7035,7036,7037,7038,7039],{"goh_day":619,"goh_start":620,"goh_end":912},{"goh_day":623,"goh_start":624,"goh_end":616},{"goh_day":626,"goh_start":624,"goh_end":616},{"goh_day":628,"goh_start":624,"goh_end":616},{"goh_day":630,"goh_start":624,"goh_end":616},{"goh_day":632,"goh_start":624,"goh_end":621},{"goh_day":635,"goh_start":620,"goh_end":621},{"goh_day":637,"goh_start":620,"goh_end":912},{"adult_12_month_premier":639,"adult_12_month_premier_select":6,"adult_12_month_full_access":4838,"adult_12_month_off_peak":1214,"adult_24_month_premier":642,"adult_24_month_premier_select":6,"adult_24_month_full_access":3162,"adult_24_month_off_peak":6,"youth_12_month_club_age_8-13":6,"youth_12_month_club_age_14-17":6,"youth_12_month_club_age_18-21":6,"youth_12_month_club_age_22-25":6,"youth_12_month_off_peak_age_8-13":782,"youth_12_month_off_peak_age_14-17":783,"youth_12_month_off_peak_age_18-21":6,"youth_12_month_off_peak_age_22-25":6,"youth_24_month_club_age_8-13":6,"youth_24_month_club_age_14-17":6,"youth_24_month_club_age_18-21":6,"youth_24_month_club_age_22-25":6,"youth_24_month_off_peak_age_8-13":6,"youth_24_month_off_peak_age_14-17":6,"youth_24_month_off_peak_age_18-21":6,"youth_24_month_off_peak_age_22-25":6,"kids_12_month_club_v":1280,"kids:_12_month_club_v_premier":6,"kids_12_month_club_v_premier":6,"currency_symbol":924,"collection_rate_12_month":6,"collection_rate_24_month":6},[7042,7043,7044,7045,7046,7047,7048,7049,7050,7051,7052,7053,7054,7055],{"id":649,"title":650,"icon":651},{"id":790,"title":791,"icon":792},{"id":653,"title":654,"icon":655},{"id":664,"title":252,"icon":665},{"id":667,"title":668,"icon":669},{"id":799,"title":800,"icon":801},{"id":675,"title":676,"icon":677},{"id":1768,"title":1769,"icon":1770},{"id":806,"title":807,"icon":808},{"id":810,"title":811,"icon":669},{"id":695,"title":696,"icon":665},{"id":702,"title":703,"icon":704},{"id":706,"title":707,"icon":708},{"id":714,"title":715,"icon":716},[7057,7058,7059,7060,7061,7062,7063,7064,7065,7066,7067,7068],{"id":945,"title":946},{"id":719,"title":252},{"id":725,"title":726},{"id":728,"title":729},{"id":731,"title":732},{"id":734,"title":735},{"id":1859,"title":1860},{"id":737,"title":738},{"id":740,"title":741},{"id":746,"title":747},{"id":749,"title":750},{"id":752,"title":753},{"id":7070,"club_id":7071,"title":7072,"slug":7073,"lat":7074,"lng":7075,"address":7076,"phone":7077,"collection_club":11,"kids_facilities":609,"kids_facilities_type":7078,"gym_image":7079,"kids_gym_image":11,"closing_time":7080,"operating_hours":7081,"membership_details":7090,"facilities_enrichment":7091,"classes_enrichment":7109,"virtual_tour_link":6},345,"23","Bel Air","bel-air","-26.05994","27.95428","Shop 10, Bel Air Shopping Centre Cnr Malibongwe & Bel Airs Drive Northriding Randburg 2169","(010) 491 5310",{"val":611,"label":612},"https:\u002F\u002Fitensitystorage.blob.core.windows.net\u002Fvirginactive-prod\u002F23-Image.jpg",{"status":615,"closing_time":616},[7082,7083,7084,7085,7086,7087,7088,7089],{"goh_day":619,"goh_start":620,"goh_end":621},{"goh_day":623,"goh_start":624,"goh_end":616},{"goh_day":626,"goh_start":624,"goh_end":616},{"goh_day":628,"goh_start":624,"goh_end":616},{"goh_day":630,"goh_start":624,"goh_end":616},{"goh_day":632,"goh_start":624,"goh_end":633},{"goh_day":635,"goh_start":620,"goh_end":621},{"goh_day":637,"goh_start":620,"goh_end":621},{"adult_12_month_premier":639,"adult_12_month_premier_select":6,"adult_12_month_full_access":4838,"adult_12_month_off_peak":1603,"adult_24_month_premier":642,"adult_24_month_premier_select":6,"adult_24_month_full_access":2296,"adult_24_month_off_peak":6,"youth_12_month_club_age_8-13":6,"youth_12_month_club_age_14-17":6,"youth_12_month_club_age_18-21":6,"youth_12_month_club_age_22-25":6,"youth_12_month_off_peak_age_8-13":782,"youth_12_month_off_peak_age_14-17":783,"youth_12_month_off_peak_age_18-21":6,"youth_12_month_off_peak_age_22-25":6,"youth_24_month_club_age_8-13":6,"youth_24_month_club_age_14-17":6,"youth_24_month_club_age_18-21":6,"youth_24_month_club_age_22-25":6,"youth_24_month_off_peak_age_8-13":6,"youth_24_month_off_peak_age_14-17":6,"youth_24_month_off_peak_age_18-21":6,"youth_24_month_off_peak_age_22-25":6,"kids_12_month_club_v":6,"kids:_12_month_club_v_premier":6,"kids_12_month_club_v_premier":6,"currency_symbol":924,"collection_rate_12_month":6,"collection_rate_24_month":6},[7092,7093,7094,7095,7096,7097,7098,7099,7100,7101,7102,7103,7104,7105,7106,7107,7108],{"id":649,"title":650,"icon":651},{"id":790,"title":791,"icon":792},{"id":653,"title":654,"icon":655},{"id":657,"title":612,"icon":658},{"id":660,"title":661,"icon":662},{"id":664,"title":252,"icon":665},{"id":667,"title":668,"icon":669},{"id":675,"title":676,"icon":677},{"id":679,"title":680,"icon":681},{"id":687,"title":688,"icon":689},{"id":872,"title":873,"icon":874},{"id":876,"title":877,"icon":681},{"id":806,"title":807,"icon":808},{"id":695,"title":696,"icon":665},{"id":702,"title":703,"icon":704},{"id":706,"title":707,"icon":708},{"id":714,"title":715,"icon":716},[7110,7111,7112,7113,7114,7115,7116,7117,7118,7119,7120,7121],{"id":945,"title":946},{"id":721,"title":248},{"id":723,"title":256},{"id":725,"title":726},{"id":728,"title":729},{"id":734,"title":735},{"id":737,"title":738},{"id":740,"title":741},{"id":743,"title":744},{"id":830,"title":831},{"id":749,"title":750},{"id":752,"title":753},{"id":7123,"club_id":7124,"title":7125,"slug":7126,"lat":7127,"lng":7128,"address":7129,"phone":7130,"collection_club":11,"kids_facilities":609,"kids_facilities_type":7131,"gym_image":7132,"kids_gym_image":11,"closing_time":7133,"operating_hours":7134,"membership_details":7143,"facilities_enrichment":7144,"classes_enrichment":7161,"virtual_tour_link":6},343,"21","Kenilworth","kenilworth","-33.988","18.48458","Shop 15, 2nd Floor Kenilworth Centre 115 Chichester Road Kenilworth Cape Town 7800","(021) 495 8941",{"val":764,"label":147},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F01\u002FVirgin-Active-Kenilworth.jpg",{"status":615,"closing_time":633},[7135,7136,7137,7138,7139,7140,7141,7142],{"goh_day":619,"goh_start":620,"goh_end":621},{"goh_day":623,"goh_start":624,"goh_end":633},{"goh_day":626,"goh_start":624,"goh_end":633},{"goh_day":628,"goh_start":624,"goh_end":633},{"goh_day":630,"goh_start":624,"goh_end":633},{"goh_day":632,"goh_start":624,"goh_end":621},{"goh_day":635,"goh_start":620,"goh_end":621},{"goh_day":637,"goh_start":620,"goh_end":621},{"adult_12_month_premier":639,"adult_12_month_premier_select":921,"adult_12_month_full_access":780,"adult_12_month_off_peak":984,"adult_24_month_premier":642,"adult_24_month_premier_select":6,"adult_24_month_full_access":1156,"adult_24_month_off_peak":6,"youth_12_month_club_age_8-13":6,"youth_12_month_club_age_14-17":6,"youth_12_month_club_age_18-21":6,"youth_12_month_club_age_22-25":6,"youth_12_month_off_peak_age_8-13":782,"youth_12_month_off_peak_age_14-17":783,"youth_12_month_off_peak_age_18-21":6,"youth_12_month_off_peak_age_22-25":6,"youth_24_month_club_age_8-13":6,"youth_24_month_club_age_14-17":6,"youth_24_month_club_age_18-21":6,"youth_24_month_club_age_22-25":6,"youth_24_month_off_peak_age_8-13":6,"youth_24_month_off_peak_age_14-17":6,"youth_24_month_off_peak_age_18-21":6,"youth_24_month_off_peak_age_22-25":6,"kids_12_month_club_v":1133,"kids:_12_month_club_v_premier":2298,"kids_12_month_club_v_premier":2298,"currency_symbol":924,"collection_rate_12_month":6,"collection_rate_24_month":6},[7145,7146,7147,7148,7149,7150,7151,7152,7153,7154,7155,7156,7157,7158,7159,7160],{"id":790,"title":791,"icon":792},{"id":795,"title":147,"icon":658},{"id":664,"title":252,"icon":665},{"id":667,"title":668,"icon":669},{"id":675,"title":676,"icon":677},{"id":876,"title":877,"icon":681},{"id":806,"title":807,"icon":808},{"id":810,"title":811,"icon":669},{"id":691,"title":692,"icon":693},{"id":695,"title":696,"icon":665},{"id":1618,"title":1619,"icon":1620},{"id":698,"title":699,"icon":700},{"id":702,"title":703,"icon":704},{"id":706,"title":707,"icon":708},{"id":710,"title":711,"icon":712},{"id":714,"title":715,"icon":716},[7162,7163,7164,7165,7166,7167,7168,7169,7170,7171,7172,7173,7174,7175],{"id":945,"title":946},{"id":719,"title":252},{"id":721,"title":248},{"id":723,"title":256},{"id":725,"title":726},{"id":731,"title":732},{"id":734,"title":735},{"id":1859,"title":1860},{"id":737,"title":738},{"id":740,"title":741},{"id":743,"title":744},{"id":1311,"title":1312},{"id":749,"title":750},{"id":752,"title":753},{"id":7177,"club_id":7178,"title":7179,"slug":7180,"lat":7181,"lng":7182,"address":7183,"phone":7184,"collection_club":11,"kids_facilities":11,"kids_facilities_type":7185,"gym_image":7186,"kids_gym_image":11,"closing_time":7187,"operating_hours":7188,"membership_details":7195,"facilities_enrichment":7196,"classes_enrichment":7207,"virtual_tour_link":6},341,"19","Okavango","okavango","-33.838","18.6968613","Shop 17, ERF 37086 Cnr Langeberg and Okavango Rd Kraaifontein Cape Town 7570","(021) 495 8944",{"val":611,"label":612},"https:\u002F\u002Fitensitystorage.blob.core.windows.net\u002Fvirginactive-prod\u002F19-Image.jpg",{"status":615,"closing_time":633},[7189,7190,7191,7192,7193,7194],{"goh_day":623,"goh_start":624,"goh_end":633},{"goh_day":626,"goh_start":624,"goh_end":633},{"goh_day":628,"goh_start":624,"goh_end":633},{"goh_day":630,"goh_start":624,"goh_end":633},{"goh_day":632,"goh_start":624,"goh_end":621},{"goh_day":635,"goh_start":620,"goh_end":912},{"adult_12_month_premier":639,"adult_12_month_premier_select":1712,"adult_12_month_full_access":1713,"adult_12_month_off_peak":6,"adult_24_month_premier":642,"adult_24_month_premier_select":6,"adult_24_month_full_access":6,"adult_24_month_off_peak":6,"youth_12_month_club_age_8-13":6,"youth_12_month_club_age_14-17":6,"youth_12_month_club_age_18-21":6,"youth_12_month_club_age_22-25":6,"youth_12_month_off_peak_age_8-13":6,"youth_12_month_off_peak_age_14-17":6,"youth_12_month_off_peak_age_18-21":6,"youth_12_month_off_peak_age_22-25":6,"youth_24_month_club_age_8-13":6,"youth_24_month_club_age_14-17":6,"youth_24_month_club_age_18-21":6,"youth_24_month_club_age_22-25":6,"youth_24_month_off_peak_age_8-13":6,"youth_24_month_off_peak_age_14-17":6,"youth_24_month_off_peak_age_18-21":6,"youth_24_month_off_peak_age_22-25":6,"kids_12_month_club_v":6,"kids:_12_month_club_v_premier":6,"kids_12_month_club_v_premier":6,"currency_symbol":924,"collection_rate_12_month":6,"collection_rate_24_month":6},[7197,7198,7199,7200,7201,7202,7203,7204,7205,7206],{"id":790,"title":791,"icon":792},{"id":664,"title":252,"icon":665},{"id":667,"title":668,"icon":669},{"id":675,"title":676,"icon":677},{"id":691,"title":692,"icon":693},{"id":695,"title":696,"icon":665},{"id":698,"title":699,"icon":700},{"id":702,"title":703,"icon":704},{"id":706,"title":707,"icon":708},{"id":714,"title":715,"icon":716},[7208,7209,7210,7211,7212,7213,7214,7215,7216],{"id":945,"title":946},{"id":719,"title":252},{"id":723,"title":256},{"id":725,"title":726},{"id":734,"title":735},{"id":737,"title":738},{"id":740,"title":741},{"id":830,"title":831},{"id":749,"title":750},{"id":7218,"club_id":7219,"title":7220,"slug":7221,"lat":7222,"lng":7223,"address":7224,"phone":7225,"collection_club":11,"kids_facilities":609,"kids_facilities_type":7226,"gym_image":7227,"kids_gym_image":11,"closing_time":7228,"operating_hours":7229,"membership_details":7238,"facilities_enrichment":7240,"classes_enrichment":7261,"virtual_tour_link":6},342,"20","Constantia","constantia","-34.0189","18.45134","Constantia Main Rd Constantia Cape Town 7800","(021) 495 8371",{"val":764,"label":147},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F01\u002FVirgin-Active-Constantia.jpg",{"status":615,"closing_time":3092},[7230,7231,7232,7233,7234,7235,7236,7237],{"goh_day":619,"goh_start":620,"goh_end":621},{"goh_day":623,"goh_start":624,"goh_end":3092},{"goh_day":626,"goh_start":624,"goh_end":3092},{"goh_day":628,"goh_start":624,"goh_end":3092},{"goh_day":630,"goh_start":624,"goh_end":3092},{"goh_day":632,"goh_start":624,"goh_end":633},{"goh_day":635,"goh_start":620,"goh_end":621},{"goh_day":637,"goh_start":620,"goh_end":621},{"adult_12_month_premier":639,"adult_12_month_premier_select":6,"adult_12_month_full_access":7239,"adult_12_month_off_peak":1278,"adult_24_month_premier":642,"adult_24_month_premier_select":6,"adult_24_month_full_access":5947,"adult_24_month_off_peak":6,"youth_12_month_club_age_8-13":6,"youth_12_month_club_age_14-17":6,"youth_12_month_club_age_18-21":6,"youth_12_month_club_age_22-25":6,"youth_12_month_off_peak_age_8-13":782,"youth_12_month_off_peak_age_14-17":783,"youth_12_month_off_peak_age_18-21":6,"youth_12_month_off_peak_age_22-25":6,"youth_24_month_club_age_8-13":6,"youth_24_month_club_age_14-17":6,"youth_24_month_club_age_18-21":6,"youth_24_month_club_age_22-25":6,"youth_24_month_off_peak_age_8-13":6,"youth_24_month_off_peak_age_14-17":6,"youth_24_month_off_peak_age_18-21":6,"youth_24_month_off_peak_age_22-25":6,"kids_12_month_club_v":1216,"kids:_12_month_club_v_premier":4839,"kids_12_month_club_v_premier":4839,"currency_symbol":924,"collection_rate_12_month":6,"collection_rate_24_month":6},"1550",[7241,7242,7243,7244,7245,7246,7247,7248,7249,7250,7251,7252,7253,7254,7255,7256,7257,7258,7259,7260],{"id":649,"title":650,"icon":651},{"id":2573,"title":2574,"icon":655},{"id":795,"title":147,"icon":658},{"id":660,"title":661,"icon":662},{"id":664,"title":252,"icon":665},{"id":667,"title":668,"icon":669},{"id":799,"title":800,"icon":801},{"id":2585,"title":2586,"icon":2587},{"id":675,"title":676,"icon":677},{"id":679,"title":680,"icon":681},{"id":872,"title":873,"icon":874},{"id":876,"title":877,"icon":681},{"id":806,"title":807,"icon":808},{"id":810,"title":811,"icon":669},{"id":691,"title":692,"icon":693},{"id":695,"title":696,"icon":665},{"id":698,"title":699,"icon":700},{"id":702,"title":703,"icon":704},{"id":706,"title":707,"icon":708},{"id":714,"title":715,"icon":716},[7262,7263,7264,7265,7266,7267,7268,7269,7270,7271,7272,7273,7274,7275,7276,7277,7278],{"id":945,"title":946},{"id":719,"title":252},{"id":2843,"title":2844},{"id":723,"title":256},{"id":725,"title":726},{"id":728,"title":729},{"id":731,"title":732},{"id":3893,"title":3894},{"id":1859,"title":1860},{"id":737,"title":738},{"id":740,"title":741},{"id":955,"title":956},{"id":743,"title":744},{"id":746,"title":747},{"id":830,"title":831},{"id":749,"title":750},{"id":752,"title":753},{"id":7280,"club_id":7281,"title":7282,"slug":7283,"lat":7284,"lng":7285,"address":7286,"phone":7287,"collection_club":11,"kids_facilities":609,"kids_facilities_type":7288,"gym_image":7289,"kids_gym_image":11,"closing_time":7290,"operating_hours":7291,"membership_details":7300,"facilities_enrichment":7302,"classes_enrichment":7321,"virtual_tour_link":6},340,"18","Mitchells Plain","mitchells-plain","-34.0442","18.58837","Cnr Weltevreden Rd & Morgenster Drive Mitchells Plain Cape Town 7785","(021) 495 8942",{"val":1879,"label":1880},"https:\u002F\u002Fitensitystorage.blob.core.windows.net\u002Fvirginactive-prod\u002F18-Image.jpg",{"status":615,"closing_time":633},[7292,7293,7294,7295,7296,7297,7298,7299],{"goh_day":619,"goh_start":620,"goh_end":621},{"goh_day":623,"goh_start":624,"goh_end":633},{"goh_day":626,"goh_start":624,"goh_end":633},{"goh_day":628,"goh_start":624,"goh_end":633},{"goh_day":630,"goh_start":624,"goh_end":633},{"goh_day":632,"goh_start":624,"goh_end":621},{"goh_day":635,"goh_start":620,"goh_end":621},{"goh_day":637,"goh_start":620,"goh_end":621},{"adult_12_month_premier":639,"adult_12_month_premier_select":2508,"adult_12_month_full_access":3053,"adult_12_month_off_peak":2760,"adult_24_month_premier":642,"adult_24_month_premier_select":6,"adult_24_month_full_access":645,"adult_24_month_off_peak":6,"youth_12_month_club_age_8-13":6,"youth_12_month_club_age_14-17":6,"youth_12_month_club_age_18-21":6,"youth_12_month_club_age_22-25":6,"youth_12_month_off_peak_age_8-13":782,"youth_12_month_off_peak_age_14-17":7301,"youth_12_month_off_peak_age_18-21":6,"youth_12_month_off_peak_age_22-25":6,"youth_24_month_club_age_8-13":6,"youth_24_month_club_age_14-17":6,"youth_24_month_club_age_18-21":6,"youth_24_month_club_age_22-25":6,"youth_24_month_off_peak_age_8-13":6,"youth_24_month_off_peak_age_14-17":6,"youth_24_month_off_peak_age_18-21":6,"youth_24_month_off_peak_age_22-25":6,"kids_12_month_club_v":6,"kids:_12_month_club_v_premier":6,"kids_12_month_club_v_premier":6,"currency_symbol":924,"collection_rate_12_month":6,"collection_rate_24_month":6},"160",[7303,7304,7305,7306,7307,7308,7309,7310,7311,7312,7313,7314,7315,7316,7317,7318,7319,7320],{"id":649,"title":650,"icon":651},{"id":790,"title":791,"icon":792},{"id":653,"title":654,"icon":655},{"id":1898,"title":1880,"icon":658},{"id":664,"title":252,"icon":665},{"id":667,"title":668,"icon":669},{"id":799,"title":800,"icon":801},{"id":675,"title":676,"icon":677},{"id":679,"title":680,"icon":681},{"id":876,"title":877,"icon":681},{"id":806,"title":807,"icon":808},{"id":810,"title":811,"icon":669},{"id":691,"title":692,"icon":693},{"id":695,"title":696,"icon":665},{"id":698,"title":699,"icon":700},{"id":702,"title":703,"icon":704},{"id":706,"title":707,"icon":708},{"id":714,"title":715,"icon":716},[7322,7323,7324,7325,7326,7327,7328,7329,7330,7331,7332,7333],{"id":945,"title":946},{"id":719,"title":252},{"id":2843,"title":2844},{"id":723,"title":256},{"id":728,"title":729},{"id":731,"title":732},{"id":1859,"title":1860},{"id":737,"title":738},{"id":743,"title":744},{"id":830,"title":831},{"id":749,"title":750},{"id":752,"title":753},{"id":7335,"club_id":7336,"title":7337,"slug":7338,"lat":7339,"lng":7340,"address":7341,"phone":7342,"collection_club":11,"kids_facilities":609,"kids_facilities_type":7343,"gym_image":7344,"kids_gym_image":11,"closing_time":7345,"operating_hours":7346,"membership_details":7355,"facilities_enrichment":7356,"classes_enrichment":7376,"virtual_tour_link":6},338,"16","CapeGate","capegate","-33.84996","18.69403","Shop 22, CapeGate Lifestyle Centre Cnr Okovango & Belami Avenue Brackenfell Cape Town 7560","(021) 495 8368",{"val":764,"label":147},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F01\u002FVirgin-Active-CapeGate.jpg",{"status":615,"closing_time":633},[7347,7348,7349,7350,7351,7352,7353,7354],{"goh_day":619,"goh_start":620,"goh_end":621},{"goh_day":623,"goh_start":624,"goh_end":633},{"goh_day":626,"goh_start":624,"goh_end":633},{"goh_day":628,"goh_start":624,"goh_end":633},{"goh_day":630,"goh_start":624,"goh_end":633},{"goh_day":632,"goh_start":624,"goh_end":621},{"goh_day":635,"goh_start":620,"goh_end":621},{"goh_day":637,"goh_start":620,"goh_end":621},{"adult_12_month_premier":639,"adult_12_month_premier_select":6,"adult_12_month_full_access":5478,"adult_12_month_off_peak":1154,"adult_24_month_premier":642,"adult_24_month_premier_select":6,"adult_24_month_full_access":2991,"adult_24_month_off_peak":6,"youth_12_month_club_age_8-13":6,"youth_12_month_club_age_14-17":6,"youth_12_month_club_age_18-21":3651,"youth_12_month_club_age_22-25":6,"youth_12_month_off_peak_age_8-13":782,"youth_12_month_off_peak_age_14-17":783,"youth_12_month_off_peak_age_18-21":6,"youth_12_month_off_peak_age_22-25":6,"youth_24_month_club_age_8-13":6,"youth_24_month_club_age_14-17":6,"youth_24_month_club_age_18-21":1155,"youth_24_month_club_age_22-25":6,"youth_24_month_off_peak_age_8-13":6,"youth_24_month_off_peak_age_14-17":6,"youth_24_month_off_peak_age_18-21":6,"youth_24_month_off_peak_age_22-25":6,"kids_12_month_club_v":1216,"kids:_12_month_club_v_premier":1217,"kids_12_month_club_v_premier":1217,"currency_symbol":924,"collection_rate_12_month":6,"collection_rate_24_month":6},[7357,7358,7359,7360,7361,7362,7363,7364,7365,7366,7367,7368,7369,7370,7371,7372,7373,7374,7375],{"id":649,"title":650,"icon":651},{"id":653,"title":654,"icon":655},{"id":795,"title":147,"icon":658},{"id":660,"title":661,"icon":662},{"id":664,"title":252,"icon":665},{"id":667,"title":668,"icon":669},{"id":799,"title":800,"icon":801},{"id":675,"title":676,"icon":677},{"id":687,"title":688,"icon":689},{"id":876,"title":877,"icon":681},{"id":806,"title":807,"icon":808},{"id":810,"title":811,"icon":669},{"id":691,"title":692,"icon":693},{"id":695,"title":696,"icon":665},{"id":698,"title":699,"icon":700},{"id":702,"title":703,"icon":704},{"id":706,"title":707,"icon":708},{"id":710,"title":711,"icon":712},{"id":714,"title":715,"icon":716},[7377,7378,7379,7380,7381,7382,7383,7384,7385,7386,7387,7388,7389],{"id":945,"title":946},{"id":719,"title":252},{"id":723,"title":256},{"id":725,"title":726},{"id":728,"title":729},{"id":1859,"title":1860},{"id":737,"title":738},{"id":740,"title":741},{"id":743,"title":744},{"id":1311,"title":1312},{"id":746,"title":747},{"id":749,"title":750},{"id":752,"title":753},{"id":7391,"club_id":7392,"title":7393,"slug":7394,"lat":7395,"lng":7396,"address":7397,"phone":7398,"collection_club":11,"kids_facilities":11,"kids_facilities_type":7399,"gym_image":7400,"kids_gym_image":11,"closing_time":7401,"operating_hours":7402,"membership_details":7409,"facilities_enrichment":7411,"classes_enrichment":7426,"virtual_tour_link":6},339,"17","Brackenfell","brackenfell","-33.87937","18.6855927","Cnr of Jeannette and Frans Conradie Road Brackenfell Cape Town 7560","(021) 495 8367",{"val":611,"label":612},"https:\u002F\u002Fitensitystorage.blob.core.windows.net\u002Fvirginactive-prod\u002F17-Image.jpg",{"status":615,"closing_time":633},[7403,7404,7405,7406,7407,7408],{"goh_day":623,"goh_start":624,"goh_end":633},{"goh_day":626,"goh_start":624,"goh_end":633},{"goh_day":628,"goh_start":624,"goh_end":633},{"goh_day":630,"goh_start":624,"goh_end":633},{"goh_day":632,"goh_start":624,"goh_end":621},{"goh_day":635,"goh_start":620,"goh_end":912},{"adult_12_month_premier":639,"adult_12_month_premier_select":985,"adult_12_month_full_access":7410,"adult_12_month_off_peak":6,"adult_24_month_premier":642,"adult_24_month_premier_select":6,"adult_24_month_full_access":6,"adult_24_month_off_peak":6,"youth_12_month_club_age_8-13":6,"youth_12_month_club_age_14-17":6,"youth_12_month_club_age_18-21":6,"youth_12_month_club_age_22-25":6,"youth_12_month_off_peak_age_8-13":6,"youth_12_month_off_peak_age_14-17":6,"youth_12_month_off_peak_age_18-21":6,"youth_12_month_off_peak_age_22-25":6,"youth_24_month_club_age_8-13":6,"youth_24_month_club_age_14-17":6,"youth_24_month_club_age_18-21":6,"youth_24_month_club_age_22-25":6,"youth_24_month_off_peak_age_8-13":6,"youth_24_month_off_peak_age_14-17":6,"youth_24_month_off_peak_age_18-21":6,"youth_24_month_off_peak_age_22-25":6,"kids_12_month_club_v":6,"kids:_12_month_club_v_premier":6,"kids_12_month_club_v_premier":6,"currency_symbol":924,"collection_rate_12_month":6,"collection_rate_24_month":6},"420",[7412,7413,7414,7415,7416,7417,7418,7419,7420,7421,7422,7423,7424,7425],{"id":790,"title":791,"icon":792},{"id":664,"title":252,"icon":665},{"id":667,"title":668,"icon":669},{"id":675,"title":676,"icon":677},{"id":679,"title":680,"icon":681},{"id":876,"title":877,"icon":681},{"id":806,"title":807,"icon":808},{"id":810,"title":811,"icon":669},{"id":691,"title":692,"icon":693},{"id":695,"title":696,"icon":665},{"id":698,"title":699,"icon":700},{"id":702,"title":703,"icon":704},{"id":706,"title":707,"icon":708},{"id":714,"title":715,"icon":716},[7427,7428,7429,7430,7431,7432,7433,7434],{"id":945,"title":946},{"id":719,"title":252},{"id":731,"title":732},{"id":737,"title":738},{"id":740,"title":741},{"id":1311,"title":1312},{"id":749,"title":750},{"id":752,"title":753},{"id":7436,"club_id":7437,"title":7438,"slug":7439,"lat":7440,"lng":7441,"address":7442,"phone":7443,"collection_club":11,"kids_facilities":609,"kids_facilities_type":7444,"gym_image":7445,"kids_gym_image":11,"closing_time":7446,"operating_hours":7447,"membership_details":7456,"facilities_enrichment":7457,"classes_enrichment":7478,"virtual_tour_link":6},336,"14","Ballito","ballito","-29.52169","31.2008018","Cnr Ballito Drive and Moffat Drive N2 City Ballito Ballito 4399","(031) 497 4127",{"val":764,"label":147},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F01\u002FVirgin-Active-Ballito.jpg",{"status":615,"closing_time":633},[7448,7449,7450,7451,7452,7453,7454,7455],{"goh_day":619,"goh_start":620,"goh_end":769},{"goh_day":623,"goh_start":624,"goh_end":633},{"goh_day":626,"goh_start":624,"goh_end":633},{"goh_day":628,"goh_start":624,"goh_end":633},{"goh_day":630,"goh_start":624,"goh_end":633},{"goh_day":632,"goh_start":624,"goh_end":621},{"goh_day":635,"goh_start":620,"goh_end":769},{"goh_day":637,"goh_start":620,"goh_end":769},{"adult_12_month_premier":639,"adult_12_month_premier_select":6,"adult_12_month_full_access":1395,"adult_12_month_off_peak":1996,"adult_24_month_premier":642,"adult_24_month_premier_select":6,"adult_24_month_full_access":1214,"adult_24_month_off_peak":6,"youth_12_month_club_age_8-13":6,"youth_12_month_club_age_14-17":6,"youth_12_month_club_age_18-21":6,"youth_12_month_club_age_22-25":6,"youth_12_month_off_peak_age_8-13":782,"youth_12_month_off_peak_age_14-17":783,"youth_12_month_off_peak_age_18-21":6,"youth_12_month_off_peak_age_22-25":6,"youth_24_month_club_age_8-13":6,"youth_24_month_club_age_14-17":6,"youth_24_month_club_age_18-21":6,"youth_24_month_club_age_22-25":6,"youth_24_month_off_peak_age_8-13":6,"youth_24_month_off_peak_age_14-17":6,"youth_24_month_off_peak_age_18-21":6,"youth_24_month_off_peak_age_22-25":6,"kids_12_month_club_v":1133,"kids:_12_month_club_v_premier":1340,"kids_12_month_club_v_premier":1340,"currency_symbol":924,"collection_rate_12_month":6,"collection_rate_24_month":6},[7458,7459,7460,7461,7462,7463,7464,7465,7466,7467,7468,7469,7470,7471,7472,7473,7474,7475,7476,7477],{"id":649,"title":650,"icon":651},{"id":790,"title":791,"icon":792},{"id":653,"title":654,"icon":655},{"id":795,"title":147,"icon":658},{"id":664,"title":252,"icon":665},{"id":667,"title":668,"icon":669},{"id":799,"title":800,"icon":801},{"id":2585,"title":2586,"icon":2587},{"id":675,"title":676,"icon":677},{"id":679,"title":680,"icon":681},{"id":687,"title":688,"icon":689},{"id":876,"title":877,"icon":681},{"id":806,"title":807,"icon":808},{"id":810,"title":811,"icon":669},{"id":691,"title":692,"icon":693},{"id":695,"title":696,"icon":665},{"id":698,"title":699,"icon":700},{"id":702,"title":703,"icon":704},{"id":706,"title":707,"icon":708},{"id":714,"title":715,"icon":716},[7479,7480,7481,7482,7483,7484,7485,7486,7487,7488,7489],{"id":945,"title":946},{"id":719,"title":252},{"id":723,"title":256},{"id":725,"title":726},{"id":728,"title":729},{"id":731,"title":732},{"id":1859,"title":1860},{"id":737,"title":738},{"id":740,"title":741},{"id":746,"title":747},{"id":830,"title":831},{"id":7491,"club_id":7492,"title":7493,"slug":7494,"lat":7495,"lng":7496,"address":7497,"phone":7498,"collection_club":11,"kids_facilities":609,"kids_facilities_type":7499,"gym_image":7500,"kids_gym_image":11,"closing_time":7501,"operating_hours":7502,"membership_details":7511,"facilities_enrichment":7512,"classes_enrichment":7530,"virtual_tour_link":6},337,"15","Athlone","athlone","-33.96979","18.53386","Gateway Mall, Temple Street Gatesville Athlone Cape Town 7764","(021) 495 8366",{"val":1879,"label":1880},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F01\u002FVirgin-Active-Athlone.jpg",{"status":615,"closing_time":633},[7503,7504,7505,7506,7507,7508,7509,7510],{"goh_day":619,"goh_start":620,"goh_end":621},{"goh_day":623,"goh_start":624,"goh_end":633},{"goh_day":626,"goh_start":624,"goh_end":633},{"goh_day":628,"goh_start":624,"goh_end":633},{"goh_day":630,"goh_start":624,"goh_end":633},{"goh_day":632,"goh_start":624,"goh_end":621},{"goh_day":635,"goh_start":620,"goh_end":621},{"goh_day":637,"goh_start":620,"goh_end":912},{"adult_12_month_premier":639,"adult_12_month_premier_select":921,"adult_12_month_full_access":780,"adult_12_month_off_peak":2760,"adult_24_month_premier":642,"adult_24_month_premier_select":6,"adult_24_month_full_access":645,"adult_24_month_off_peak":6,"youth_12_month_club_age_8-13":6,"youth_12_month_club_age_14-17":6,"youth_12_month_club_age_18-21":6,"youth_12_month_club_age_22-25":6,"youth_12_month_off_peak_age_8-13":782,"youth_12_month_off_peak_age_14-17":783,"youth_12_month_off_peak_age_18-21":6,"youth_12_month_off_peak_age_22-25":6,"youth_24_month_club_age_8-13":6,"youth_24_month_club_age_14-17":6,"youth_24_month_club_age_18-21":6,"youth_24_month_club_age_22-25":6,"youth_24_month_off_peak_age_8-13":6,"youth_24_month_off_peak_age_14-17":6,"youth_24_month_off_peak_age_18-21":6,"youth_24_month_off_peak_age_22-25":6,"kids_12_month_club_v":6,"kids:_12_month_club_v_premier":6,"kids_12_month_club_v_premier":6,"currency_symbol":924,"collection_rate_12_month":6,"collection_rate_24_month":6},[7513,7514,7515,7516,7517,7518,7519,7520,7521,7522,7523,7524,7525,7526,7527,7528,7529],{"id":649,"title":650,"icon":651},{"id":790,"title":791,"icon":792},{"id":653,"title":654,"icon":655},{"id":1898,"title":1880,"icon":658},{"id":664,"title":252,"icon":665},{"id":667,"title":668,"icon":669},{"id":675,"title":676,"icon":677},{"id":1768,"title":1769,"icon":1770},{"id":876,"title":877,"icon":681},{"id":806,"title":807,"icon":808},{"id":810,"title":811,"icon":669},{"id":691,"title":692,"icon":693},{"id":695,"title":696,"icon":665},{"id":698,"title":699,"icon":700},{"id":702,"title":703,"icon":704},{"id":706,"title":707,"icon":708},{"id":714,"title":715,"icon":716},[7531,7532,7533,7534,7535,7536,7537,7538,7539,7540,7541],{"id":945,"title":946},{"id":719,"title":252},{"id":723,"title":256},{"id":725,"title":726},{"id":728,"title":729},{"id":731,"title":732},{"id":1859,"title":1860},{"id":737,"title":738},{"id":740,"title":741},{"id":749,"title":750},{"id":752,"title":753},{"id":7543,"club_id":7544,"title":7545,"slug":7546,"lat":7547,"lng":7548,"address":7549,"phone":7550,"collection_club":11,"kids_facilities":609,"kids_facilities_type":7551,"gym_image":7552,"kids_gym_image":11,"closing_time":7553,"operating_hours":7554,"membership_details":7563,"facilities_enrichment":7565,"classes_enrichment":7594,"virtual_tour_link":7612},335,"10","Claremont","claremont","-33.97722","18.46489","1st Floor, MontClare Place cnr Main Road & Campground Street Claremont Cape Town 7708","(021) 495 8370",{"val":611,"label":612},"https:\u002F\u002Fitensitystorage.blob.core.windows.net\u002Fvirginactive-prod\u002F10-Image.jpg",{"status":615,"closing_time":3092},[7555,7556,7557,7558,7559,7560,7561,7562],{"goh_day":619,"goh_start":620,"goh_end":621},{"goh_day":623,"goh_start":624,"goh_end":3092},{"goh_day":626,"goh_start":624,"goh_end":3092},{"goh_day":628,"goh_start":624,"goh_end":3092},{"goh_day":630,"goh_start":624,"goh_end":3092},{"goh_day":632,"goh_start":624,"goh_end":633},{"goh_day":635,"goh_start":620,"goh_end":621},{"goh_day":637,"goh_start":620,"goh_end":621},{"adult_12_month_premier":639,"adult_12_month_premier_select":6,"adult_12_month_full_access":7564,"adult_12_month_off_peak":4528,"adult_24_month_premier":642,"adult_24_month_premier_select":6,"adult_24_month_full_access":1213,"adult_24_month_off_peak":6,"youth_12_month_club_age_8-13":6,"youth_12_month_club_age_14-17":6,"youth_12_month_club_age_18-21":6,"youth_12_month_club_age_22-25":6,"youth_12_month_off_peak_age_8-13":782,"youth_12_month_off_peak_age_14-17":783,"youth_12_month_off_peak_age_18-21":6,"youth_12_month_off_peak_age_22-25":6,"youth_24_month_club_age_8-13":6,"youth_24_month_club_age_14-17":6,"youth_24_month_club_age_18-21":6,"youth_24_month_club_age_22-25":6,"youth_24_month_off_peak_age_8-13":6,"youth_24_month_off_peak_age_14-17":6,"youth_24_month_off_peak_age_18-21":6,"youth_24_month_off_peak_age_22-25":6,"kids_12_month_club_v":6,"kids:_12_month_club_v_premier":6,"kids_12_month_club_v_premier":6,"currency_symbol":924,"collection_rate_12_month":6,"collection_rate_24_month":6},"1650",[7566,7567,7568,7569,7570,7571,7574,7575,7576,7577,7578,7579,7580,7581,7582,7583,7584,7585,7586,7587,7588,7589,7590,7591,7592,7593],{"id":649,"title":650,"icon":651},{"id":2569,"title":231,"icon":2570},{"id":4146,"title":4147,"icon":4148},{"id":790,"title":791,"icon":792},{"id":653,"title":654,"icon":655},{"id":7572,"title":7573,"icon":708},12047,"Co-working Space",{"id":657,"title":612,"icon":658},{"id":660,"title":661,"icon":662},{"id":3535,"title":3536,"icon":3537},{"id":664,"title":252,"icon":665},{"id":667,"title":668,"icon":669},{"id":799,"title":800,"icon":801},{"id":675,"title":676,"icon":677},{"id":679,"title":680,"icon":681},{"id":683,"title":684,"icon":685},{"id":687,"title":688,"icon":689},{"id":1773,"title":1774,"icon":1775},{"id":872,"title":873,"icon":874},{"id":1777,"title":1778,"icon":1779},{"id":876,"title":877,"icon":681},{"id":806,"title":807,"icon":808},{"id":810,"title":811,"icon":669},{"id":691,"title":692,"icon":693},{"id":698,"title":699,"icon":700},{"id":702,"title":703,"icon":704},{"id":714,"title":715,"icon":716},[7595,7596,7597,7598,7599,7600,7601,7602,7603,7604,7605,7606,7607,7608,7609,7610,7611],{"id":1415,"title":1416},{"id":2601,"title":231},{"id":1418,"title":244},{"id":3557,"title":3558},{"id":3560,"title":3561},{"id":945,"title":946},{"id":2843,"title":2844},{"id":723,"title":256},{"id":725,"title":726},{"id":731,"title":732},{"id":1859,"title":1860},{"id":737,"title":738},{"id":743,"title":744},{"id":1311,"title":1312},{"id":2613,"title":2614},{"id":746,"title":747},{"id":752,"title":753},"https:\u002F\u002Fmy.matterport.com\u002Fshow\u002F?m=NXvNBRp5cN7",{"id":7614,"club_id":632,"title":7615,"slug":7616,"lat":7617,"lng":7618,"address":7619,"phone":7620,"collection_club":11,"kids_facilities":609,"kids_facilities_type":7621,"gym_image":7622,"kids_gym_image":11,"closing_time":7623,"operating_hours":7624,"membership_details":7633,"facilities_enrichment":7634,"classes_enrichment":7655,"virtual_tour_link":6},334,"Northridge Mall","northridge-mall","-29.07451","26.18125","Shop 18, Noordstad Shopping Centre Eufees Rd Helicon Heights Bloemfontein 9301","0514933521",{"val":764,"label":147},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F03\u002FVirgin-Active-Northridge.jpg",{"status":615,"closing_time":633},[7625,7626,7627,7628,7629,7630,7631,7632],{"goh_day":619,"goh_start":620,"goh_end":769},{"goh_day":623,"goh_start":624,"goh_end":633},{"goh_day":626,"goh_start":624,"goh_end":633},{"goh_day":628,"goh_start":624,"goh_end":633},{"goh_day":630,"goh_start":624,"goh_end":633},{"goh_day":632,"goh_start":624,"goh_end":621},{"goh_day":635,"goh_start":620,"goh_end":769},{"goh_day":637,"goh_start":620,"goh_end":769},{"adult_12_month_premier":639,"adult_12_month_premier_select":856,"adult_12_month_full_access":3530,"adult_12_month_off_peak":982,"adult_24_month_premier":642,"adult_24_month_premier_select":6,"adult_24_month_full_access":6988,"adult_24_month_off_peak":6,"youth_12_month_club_age_8-13":6,"youth_12_month_club_age_14-17":6,"youth_12_month_club_age_18-21":1097,"youth_12_month_club_age_22-25":6,"youth_12_month_off_peak_age_8-13":782,"youth_12_month_off_peak_age_14-17":783,"youth_12_month_off_peak_age_18-21":6,"youth_12_month_off_peak_age_22-25":6,"youth_24_month_club_age_8-13":6,"youth_24_month_club_age_14-17":6,"youth_24_month_club_age_18-21":5302,"youth_24_month_club_age_22-25":6,"youth_24_month_off_peak_age_8-13":6,"youth_24_month_off_peak_age_14-17":6,"youth_24_month_off_peak_age_18-21":6,"youth_24_month_off_peak_age_22-25":6,"kids_12_month_club_v":1133,"kids:_12_month_club_v_premier":2298,"kids_12_month_club_v_premier":2298,"currency_symbol":924,"collection_rate_12_month":6,"collection_rate_24_month":6},[7635,7636,7637,7638,7639,7640,7641,7642,7643,7644,7645,7646,7647,7648,7649,7650,7651,7652,7653,7654],{"id":649,"title":650,"icon":651},{"id":2569,"title":231,"icon":2570},{"id":790,"title":791,"icon":792},{"id":653,"title":654,"icon":655},{"id":795,"title":147,"icon":658},{"id":660,"title":661,"icon":662},{"id":664,"title":252,"icon":665},{"id":2578,"title":2579,"icon":2580},{"id":667,"title":668,"icon":669},{"id":799,"title":800,"icon":801},{"id":675,"title":676,"icon":677},{"id":683,"title":684,"icon":685},{"id":687,"title":688,"icon":689},{"id":806,"title":807,"icon":808},{"id":691,"title":692,"icon":693},{"id":695,"title":696,"icon":665},{"id":698,"title":699,"icon":700},{"id":702,"title":703,"icon":704},{"id":706,"title":707,"icon":708},{"id":714,"title":715,"icon":716},[7656,7657,7658,7659,7660,7661,7662,7663,7664,7665,7666,7667,7668],{"id":2601,"title":231},{"id":719,"title":252},{"id":723,"title":256},{"id":725,"title":726},{"id":728,"title":729},{"id":3893,"title":3894},{"id":737,"title":738},{"id":740,"title":741},{"id":743,"title":744},{"id":2613,"title":2614},{"id":830,"title":831},{"id":749,"title":750},{"id":752,"title":753},{"id":7670,"club_id":623,"title":7671,"slug":7672,"lat":7673,"lng":7674,"address":7675,"phone":7676,"collection_club":11,"kids_facilities":609,"kids_facilities_type":7677,"gym_image":7678,"kids_gym_image":11,"closing_time":7679,"operating_hours":7680,"membership_details":7689,"facilities_enrichment":7690,"classes_enrichment":7705,"virtual_tour_link":6},333,"Amanzimtoti","amanzimtoti","-30.05116","30.8858147","Toti Towers 407 Kingsway Amanzimtoti Amanzimtoti 4126","(031) 497 3990",{"val":1879,"label":1880},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F03\u002FAmanzimtoti.jpg",{"status":615,"closing_time":633},[7681,7682,7683,7684,7685,7686,7687,7688],{"goh_day":619,"goh_start":620,"goh_end":769},{"goh_day":623,"goh_start":624,"goh_end":633},{"goh_day":626,"goh_start":624,"goh_end":633},{"goh_day":628,"goh_start":624,"goh_end":633},{"goh_day":630,"goh_start":624,"goh_end":633},{"goh_day":632,"goh_start":624,"goh_end":621},{"goh_day":635,"goh_start":620,"goh_end":769},{"goh_day":637,"goh_start":620,"goh_end":912},{"adult_12_month_premier":639,"adult_12_month_premier_select":3923,"adult_12_month_full_access":3651,"adult_12_month_off_peak":1156,"adult_24_month_premier":642,"adult_24_month_premier_select":6,"adult_24_month_full_access":1037,"adult_24_month_off_peak":6,"youth_12_month_club_age_8-13":6,"youth_12_month_club_age_14-17":6,"youth_12_month_club_age_18-21":6,"youth_12_month_club_age_22-25":6,"youth_12_month_off_peak_age_8-13":782,"youth_12_month_off_peak_age_14-17":783,"youth_12_month_off_peak_age_18-21":6,"youth_12_month_off_peak_age_22-25":6,"youth_24_month_club_age_8-13":6,"youth_24_month_club_age_14-17":6,"youth_24_month_club_age_18-21":6,"youth_24_month_club_age_22-25":6,"youth_24_month_off_peak_age_8-13":6,"youth_24_month_off_peak_age_14-17":6,"youth_24_month_off_peak_age_18-21":6,"youth_24_month_off_peak_age_22-25":6,"kids_12_month_club_v":6,"kids:_12_month_club_v_premier":6,"kids_12_month_club_v_premier":6,"currency_symbol":924,"collection_rate_12_month":6,"collection_rate_24_month":6},[7691,7692,7693,7694,7695,7696,7697,7698,7699,7700,7701,7702,7703,7704],{"id":649,"title":650,"icon":651},{"id":790,"title":791,"icon":792},{"id":1898,"title":1880,"icon":658},{"id":664,"title":252,"icon":665},{"id":667,"title":668,"icon":669},{"id":675,"title":676,"icon":677},{"id":806,"title":807,"icon":808},{"id":810,"title":811,"icon":669},{"id":691,"title":692,"icon":693},{"id":695,"title":696,"icon":665},{"id":698,"title":699,"icon":700},{"id":702,"title":703,"icon":704},{"id":706,"title":707,"icon":708},{"id":714,"title":715,"icon":716},[7706,7707,7708,7709,7710,7711,7712,7713,7714,7715,7716,7717,7718,7719],{"id":719,"title":252},{"id":721,"title":248},{"id":723,"title":256},{"id":725,"title":726},{"id":728,"title":729},{"id":1859,"title":1860},{"id":737,"title":738},{"id":740,"title":741},{"id":955,"title":956},{"id":743,"title":744},{"id":746,"title":747},{"id":830,"title":831},{"id":749,"title":750},{"id":752,"title":753},[7721,7726,7731,7736,7741,7746,7751,7756,7761,7766,7771],{"id":7722,"title":7723,"lat":7724,"lng":7725},78,"Botswana","-22.328500","24.684900",{"id":7727,"title":7728,"lat":7729,"lng":7730},73,"Eastern Cape","-32.29336473354436","26.343904387594826",{"id":7732,"title":7733,"lat":7734,"lng":7735},70,"Free State","-28.454111","26.796785",{"id":7737,"title":7738,"lat":7739,"lng":7740},72,"Gauteng","-26.270760","28.112268",{"id":7742,"title":7743,"lat":7744,"lng":7745},69,"KwaZulu-Natal","-29.883333","31.049999",{"id":7747,"title":7748,"lat":7749,"lng":7750},76,"Limpopo","-23.4012946","29.41793240000004",{"id":7752,"title":7753,"lat":7754,"lng":7755},75,"Mpumalanga","-25.565336","30.527910",{"id":7757,"title":7758,"lat":7759,"lng":7760},79,"Namibia","-22.957600","18.490400",{"id":7762,"title":7763,"lat":7764,"lng":7765},77,"North West","-26.663900","25.283800",{"id":7767,"title":7768,"lat":7769,"lng":7770},74,"Northern Cape","-29.046681","21.856859",{"id":7772,"title":7773,"lat":7774,"lng":7775},71,"Western Cape","-33.918861","18.423300",{"cookie_title":7777,"cookie_content":7778,"cookie_button":7779},"Virgin Active uses cookies","\u003Cp>This is to improve your browsing experience. Please accept to continue using our website.\u003C\u002Fp>\n",{"title":7780,"url":7781,"target":472},"Privacy Policy","https:\u002F\u002Fhello.virginactive.co.za\u002Fsupport\u002Fsolutions\u002Farticles\u002F201000059802-privacy-policy",[7783],{"id":7784,"count":7785,"description":7786,"link":7787,"name":256,"slug":7788,"taxonomy":7789,"parent":7790,"meta":7791,"acf":7792,"yoast_head":8330,"yoast_head_json":8331,"_links":8391},7,1,"Yoga for everyone (yes, even you!). Classes focus on aligning and strengthening your body and restoring a sense of calm.","https:\u002F\u002Fwww.virginactive.co.za\u002Fclass_type\u002Fyoga\u002F","yoga","class_type",0,[],{"page_nav_settings":7793,"nav_to_show":7794,"logo_to_show":7795,"hide_join_now_button":11,"page_schema":7796,"global_page_blocks":7797,"overlay_color":8326,"rectangle_image":8327,"square_image":8328,"mobile_background_image":8329,"what_to_bring_to_class":11,"show_learn_more_button":11},"blurred_nav","show_default_nav","light_logo","{\r\n  \"@context\": \"https:\u002F\u002Fschema.org\",\r\n  \"@type\": \"Product\",\r\n  \"name\": \"Yoga\",\r\n  \"description\": \"Yoga classes designed to enhance physical strength, mental balance, and overall well-being.\",\r\n  \"brand\": {\r\n    \"@type\": \"Organization\",\r\n    \"name\": \"Virgin Active South Africa\",\r\n    \"url\": \"https:\u002F\u002Fwww.virginactive.co.za\"\r\n  },\r\n  \"category\": \"ExerciseGym\",\r\n  \"aggregateRating\": {\r\n    \"@type\": \"AggregateRating\",\r\n    \"ratingValue\": \"5\",\r\n    \"reviewCount\": \"5\"\r\n  },\r\n  \"review\": [\r\n    {\r\n      \"@type\": \"Review\",\r\n      \"reviewBody\": \"Yoga classes are outstanding.\",\r\n      \"author\": {\r\n        \"@type\": \"Person\",\r\n        \"name\": \"Odette M.\"\r\n      },\r\n      \"reviewRating\": {\r\n        \"@type\": \"Rating\",\r\n        \"ratingValue\": \"5\",\r\n        \"bestRating\": \"5\"\r\n      }\r\n    },\r\n    {\r\n      \"@type\": \"Review\",\r\n      \"reviewBody\": \"Attend all Yoga classes.\",\r\n      \"author\": {\r\n        \"@type\": \"Person\",\r\n        \"name\": \"Michelle F.\"\r\n      },\r\n      \"reviewRating\": {\r\n        \"@type\": \"Rating\",\r\n        \"ratingValue\": \"5\",\r\n        \"bestRating\": \"5\"\r\n      }\r\n    },\r\n    {\r\n      \"@type\": \"Review\",\r\n      \"reviewBody\": \"My time at Virgin has become who I am and what I am. I am 70 years old and I challenge myself to do 3 Yoga classes a week.\",\r\n      \"author\": {\r\n        \"@type\": \"Person\",\r\n        \"name\": \"Amanda W.\"\r\n      },\r\n      \"reviewRating\": {\r\n        \"@type\": \"Rating\",\r\n        \"ratingValue\": \"5\",\r\n        \"bestRating\": \"5\"\r\n      }\r\n    },\r\n    {\r\n      \"@type\": \"Review\",\r\n      \"reviewBody\": \"I love Yoga.\",\r\n      \"author\": {\r\n        \"@type\": \"Person\",\r\n        \"name\": \"Fanie M.\"\r\n      },\r\n      \"reviewRating\": {\r\n        \"@type\": \"Rating\",\r\n        \"ratingValue\": \"5\",\r\n        \"bestRating\": \"5\"\r\n      }\r\n    },\r\n    {\r\n      \"@type\": \"Review\",\r\n      \"reviewBody\": \"Yoga keeps me toned and grounded.\",\r\n      \"author\": {\r\n        \"@type\": \"Person\",\r\n        \"name\": \"Claudette\"\r\n      },\r\n      \"reviewRating\": {\r\n        \"@type\": \"Rating\",\r\n        \"ratingValue\": \"5\",\r\n        \"bestRating\": \"5\"\r\n      }\r\n    }\r\n  ]\r\n}",[7798,7820,7840,7890,8131,8136,8140,8144,8150,8184,8233,8235,8241,8246,8252,8258,8267],{"acf_fc_layout":7799,"use_from_post":11,"sub_title":7800,"title":7801,"content":7802,"buttons":7803,"link":6,"description":6,"desktop_image":11,"mobile_image":11,"vimeo_video_id":7815,"section_id":6,"section_visibility":609,"top_margin":7816,"bottom_margin":7817,"top_padding":7818,"bottom_padding":7819},"simple_page_banner","VIRGIN ACTIVE YOGA Classes","YOGA","\u003Cp>300 million people can’t be wrong. That’s how many bodies and minds around the globe practice the art of yoga to feel their best. See you on the mat?\u003C\u002Fp>\n\u003Cstyle>\n.tabbed_content .tab_title_holder .tab_list_title .tab_title_content .title {font-size:22px;}\u003Cbr \u002F>.tier_points_panel {\u003Cbr \u002F>   padding:\u003Cbr \u002F>40px 0 100px;\u003Cbr \u002F>}\u003C\u002Fp>\n\u003Cp>@media only screen and (max-width: 1024px) {\u003Cbr \u002F>  .tier_points_panel {\u003Cbr \u002F>   padding:\u003Cbr \u002F>40px 0 30px !important;\u003Cbr \u002F>}\u003Cbr \u002F>}\u003C\u002Fp>\n\u003Cp>.light_theme .faq_section .faqs .faq .answer p, .light_theme .thin_full_width_image_cta h2 {color:#E10a0a !important}\u003C\u002Fp>\n\u003Cp>.tabbed_content .tab_title_holder .tab_list_title .tab_title_content .title {font-size:22px;}\u003C\u002Fp>\n\u003Cp>.light_theme .faq_section .faqs .faq .answer p, .light_theme .thin_full_width_image_cta h2 {color:#E10a0a !important}\u003C\u002Fp>\n\u003C\u002Fstyle>\n",[7804,7810],{"button":7805,"mobile_button_label":7806,"button_text_color":7807,"button_background_color":7808,"button_icon":11,"device_visibility":7809},{"title":7806,"url":457,"target":6},"Join Now","btn_white_text","btn_red_background","all",{"button":7811,"mobile_button_label":7812,"button_text_color":7807,"button_background_color":7814,"button_icon":11,"device_visibility":7809},{"title":7812,"url":7813,"target":6},"Book Class","https:\u002F\u002Fwww.virginactive.co.za\u002Fbookings\u002F","btn_transparent_white_outline","1060795257","medium_margin_top","no_margin","no_padding_top","medium_padding_bottom",{"acf_fc_layout":7821,"section_id":6,"section_visibility":609,"title":6,"description":7822,"ways_to_earn":7823,"sub_title":6,"buttons":11},"tier_points_panel","\u003Cstyle>  \r\n@media (min-width: 1024px) {\r\n #section_tier_points_panel  .tier_points_panel {\r\n        padding: 100px 0 100px ! Important;\r\n    }\r\n}\r\n@media (max-width: 1023px) {\r\n.tier_points_panel {\r\n        padding: 0 0 100px ! Important;\r\n    }\r\n}\r\n\u002F**to reduce the  bottom space in the tabbed component for mobile **\u002F\r\n@media (max-width: 500px) {\r\n.tabbed_content  .tier_points_panel {\r\n    padding: 24px 0 !important;\r\n}\r\n}\r\n\u003C\u002Fstyle>",[7824,7828,7832,7836],{"icon":7825,"title":7826,"detail":7827},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002Fduration-1.svg","45 min","Duration",{"icon":7829,"title":7830,"detail":7831},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002Fwhat-to-bring.svg","Yoga towel, Water bottle ","What to bring",{"icon":7833,"title":7834,"detail":7835},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002Flevel_.svg","All levels","Intensity",{"icon":7837,"title":7838,"detail":7839},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002Flocation.svg","Mind Body Studio","Venue",{"acf_fc_layout":7841,"title_style":11,"title":7842,"large_intro":7843,"small_intro":7844,"list_heading_type":11,"list_heading":7845,"list_item_type":11,"list_items":7846,"list_number_of_columns":623,"big_image":7855,"small_image":7875,"buttons":11,"top_margin":7888,"bottom_margin":7889,"top_padding":7818,"bottom_padding":7819,"section_id":7788,"section_visibility":609},"intro_block_1","Yoga classes for everyone","We offer a variety of yoga classes ideally suited to your needs. Whether you want to complement your running regime, re-focus your mind after a long week, work on your stability or lengthen out your muscles, we have a style of yoga that's perfect for you. ","Did you know: you don't pay anything extra to join a yoga class at Virgin Active. Yup, just book your spot on the app and bring along your water bottle and towel.","4 reasons to have yoga part of your exercise routine",[7847,7849,7851,7853],{"list":7848},"Mental clarity & stress reduction",{"list":7850},"Strengthens your body and mind",{"list":7852},"Better posture and balance",{"list":7854},"Improve your breathing",{"ID":7856,"id":7856,"title":7857,"filename":7858,"filesize":7859,"url":7860,"link":7861,"alt":7857,"author":628,"description":7857,"caption":7857,"name":7862,"status":7863,"uploaded_to":7790,"date":7864,"modified":7864,"menu_order":7790,"mime_type":7865,"type":7866,"subtype":7867,"icon":7868,"width":7869,"height":7869,"sizes":7870},8658,"Yoga 3288","yoga_3288.jpg",64397,"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F09\u002Fyoga_3288.jpg","https:\u002F\u002Fwww.virginactive.co.za\u002Fyoga_3288\u002F","yoga_3288","inherit","2023-09-28 10:54:43","image\u002Fjpeg","image","jpeg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-includes\u002Fimages\u002Fmedia\u002Fdefault.png",600,{"thumbnail":7871,"thumbnail-width":7872,"thumbnail-height":7872,"medium":7873,"medium-width":7874,"medium-height":7874,"medium_large":7860,"medium_large-width":7869,"medium_large-height":7869,"large":7860,"large-width":7869,"large-height":7869,"1536x1536":7860,"1536x1536-width":7869,"1536x1536-height":7869,"2048x2048":7860,"2048x2048-width":7869,"2048x2048-height":7869},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F09\u002Fyoga_3288-150x150.jpg",150,"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F09\u002Fyoga_3288-300x300.jpg",300,{"ID":7876,"id":7876,"title":7877,"filename":7878,"filesize":7879,"url":7880,"link":7881,"alt":7877,"author":628,"description":7877,"caption":7877,"name":7882,"status":7863,"uploaded_to":7790,"date":7883,"modified":7883,"menu_order":7790,"mime_type":7865,"type":7866,"subtype":7867,"icon":7868,"width":7884,"height":7884,"sizes":7885},12203,"Yoga At Virgin Active","Yoga-at-Virgin-Active.jpg",23915,"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F05\u002FYoga-at-Virgin-Active.jpg","https:\u002F\u002Fwww.virginactive.co.za\u002Fyoga-at-virgin-active\u002F","yoga-at-virgin-active","2024-05-31 13:57:04",500,{"thumbnail":7886,"thumbnail-width":7872,"thumbnail-height":7872,"medium":7887,"medium-width":7874,"medium-height":7874,"medium_large":7880,"medium_large-width":7884,"medium_large-height":7884,"large":7880,"large-width":7884,"large-height":7884,"1536x1536":7880,"1536x1536-width":7884,"1536x1536-height":7884,"2048x2048":7880,"2048x2048-width":7884,"2048x2048-height":7884},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F05\u002FYoga-at-Virgin-Active-150x150.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F05\u002FYoga-at-Virgin-Active-300x300.jpg","very_large_margin_top","large_margin_bottom",{"acf_fc_layout":7891,"horizontal_list_copy":11,"horizontal_list":7892,"section_id":6,"section_visibility":609},"tabbed_content",[7893,8011,8070,8103],{"title":7738,"description":7894,"global_page_blocks":7895},"Joburg, Pretoria",[7896],{"acf_fc_layout":7821,"section_id":6,"section_visibility":609,"title":7897,"description":7898,"ways_to_earn":7899,"sub_title":6,"buttons":11},"Yoga classes in Gauteng","Virgin Active Members can book Yoga classes at these gyms in Johannesburg, Pretoria, Roodepoort and Vereeniging using the Virgin Active App.\r\n\r\n\u003Cstyle>\r\n@media (max-width: 1024px) {\r\n.class_cat_intro h3 {font-size:42px;}\r\n.section_title {margin-bottom: 40px;}\r\n}\r\n\r\n.tier_points_panel .wte_title {\r\n    margin-bottom: 0px;\r\n}\r\n\r\n\r\n.tier_points_panel .way_to_earn {\r\n    padding: 10px 0;\r\n}\r\n\r\n.tier_points_panel .wte_title {\r\n    margin-bottom: 0px;\r\n}\r\n\r\n.tier_points_panel .icon {\r\n   max-width: 25px;\r\n}\r\n\r\n\r\n.tier_points_panel .way_to_earn {\r\n    padding: 10px 0;\r\n}\r\n\r\na.club_name {\r\n    color: white;\r\n    font-size: 16px;\r\n    line-height: 24px;\r\n}\r\n\r\n@media (min-width: 1024px) {\r\n   .tier_points_panel {\r\n       padding:\r\n40px 0 100px !Important;\r\n   }\r\n}\r\n\u003C\u002Fstyle>",[7900,7904,7906,7909,7911,7913,7915,7917,7919,7921,7923,7925,7927,7929,7931,7933,7935,7937,7939,7941,7943,7945,7947,7949,7951,7953,7955,7957,7960,7962,7964,7967,7969,7971,7973,7975,7977,7979,7981,7983,7986,7988,7990,7992,7994,7997,7999,8001,8003,8005,8007,8009],{"icon":7901,"title":7902,"detail":7903},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002Fsound-bath-red.svg","\u003Ca href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgyms\u002Falice-lane\" class=\"club_name\">Alice Lane\u003C\u002Fa>","Johannesburg",{"icon":7901,"title":7905,"detail":7903},"\u003Ca href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgyms\u002Fbalfour-park\" class=\"club_name\">Balfour Park\u003C\u002Fa>",{"icon":7907,"title":7908,"detail":7903},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002Fsound-bath-red-1.svg","\u003Ca href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgyms\u002FBedfordview\" class=\"club_name\">Bedfordview\u003C\u002Fa>",{"icon":7907,"title":7910,"detail":7903},"\u003Ca href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgyms\u002FBel-Air\" class=\"club_name\">Bel Air\u003C\u002Fa>",{"icon":7907,"title":7912,"detail":7903},"\u003Ca href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgyms\u002Fboulders\" class=\"club_name\">Boulders\u003C\u002Fa>",{"icon":7907,"title":7914,"detail":7903},"\u003Ca href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgyms\u002Fbryan-park\" class=\"club_name\">Bryan Park\u003C\u002Fa>",{"icon":7907,"title":7916,"detail":7903},"\u003Ca href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgyms\u002Fbryanston\" class=\"club_name\">Bryanston\u003C\u002Fa>",{"icon":7907,"title":7918,"detail":7903},"\u003Ca href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgyms\u002Fcarlswald\" class=\"club_name\">Carlswald\u003C\u002Fa>",{"icon":7907,"title":7920,"detail":7903},"\u003Ca href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgyms\u002Fcedar-square\" class=\"club_name\">Cedar Square\u003C\u002Fa>",{"icon":7907,"title":7922,"detail":7903},"\u003Ca href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgyms\u002Fcresta\" class=\"club_name\">Cresta\u003C\u002Fa>",{"icon":7907,"title":7924,"detail":7903},"\u003Ca href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgyms\u002Fdainfern\" class=\"club_name\">Dainfern\u003C\u002Fa>",{"icon":7907,"title":7926,"detail":7903},"\u003Ca href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgyms\u002Feastgate\" class=\"club_name\">Eastgate\u003C\u002Fa>",{"icon":7907,"title":7928,"detail":7903},"\u003Ca href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgyms\u002Fglen-acres\" class=\"club_name\">Glen Acres\u003C\u002Fa>",{"icon":7907,"title":7930,"detail":7903},"\u003Ca href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgyms\u002Fglenvista\" class=\"club_name\">Glenvista\u003C\u002Fa>",{"icon":7907,"title":7932,"detail":7903},"\u003Ca href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgyms\u002Fhoneydew\" class=\"club_name\">Honeydew\u003C\u002Fa>",{"icon":7907,"title":7934,"detail":7903},"\u003Ca href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgyms\u002Fhumewood\" class=\"club_name\">Humewood\u003C\u002Fa>",{"icon":7907,"title":7936,"detail":7903},"\u003Ca href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgyms\u002Flenasia\" class=\"club_name\">Lenasia\u003C\u002Fa>",{"icon":7907,"title":7938,"detail":7903},"\u003Ca href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgyms\u002Fmelrose-arch\" class=\"club_name\">Melrose Arch\u003C\u002Fa>",{"icon":7907,"title":7940,"detail":7903},"\u003Ca href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgyms\u002Fmilpark\" class=\"club_name\">Milpark\u003C\u002Fa>",{"icon":7907,"title":7942,"detail":7903},"\u003Ca href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgyms\u002Fmorningside\" class=\"club_name\">Morningside\u003C\u002Fa>",{"icon":7907,"title":7944,"detail":7903},"\u003Ca href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgyms\u002Fnew-market\" class=\"club_name\">New Market\u003C\u002Fa>",{"icon":7907,"title":7946,"detail":7903},"\u003Ca href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgyms\u002Fnorthgate\" class=\"club_name\">Northgate\u003C\u002Fa>",{"icon":7907,"title":7948,"detail":7903},"\u003Ca href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgyms\u002Fold-eds\" class=\"club_name\">Old Eds\u003C\u002Fa>",{"icon":7907,"title":7950,"detail":7903},"\u003Ca href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgyms\u002Frosebank\" class=\"club_name\">Rosebank\u003C\u002Fa>",{"icon":7907,"title":7952,"detail":7903},"\u003Ca href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgyms\u002Fsandton\" class=\"club_name\">Sandton\u003C\u002Fa>",{"icon":7907,"title":7954,"detail":7903},"\u003Ca href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgyms\u002Fsunninghill\" class=\"club_name\">Sunninghill\u003C\u002Fa>",{"icon":7907,"title":7956,"detail":7903},"\u003Ca href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgyms\u002Fvictory-park\" class=\"club_name\">Victory Park\u003C\u002Fa>",{"icon":7907,"title":7958,"detail":7959},"\u003Ca href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgyms\u002Fkyalami-corner\" class=\"club_name\">Kyalami Corner\u003C\u002Fa>","Midrand",{"icon":7907,"title":7961,"detail":7959},"\u003Ca href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgyms\u002Fvodaworld\" class=\"club_name\">Vodaworld\u003C\u002Fa>",{"icon":7907,"title":7963,"detail":7959},"\u003Ca href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgyms\u002Fwaterfall\" class=\"club_name\">Waterfall\u003C\u002Fa>",{"icon":7907,"title":7965,"detail":7966},"\u003Ca href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgyms\u002Ffaerie-glen\" class=\"club_name\">Faerie Glen\u003C\u002Fa>","Pretoria \u002F Tshwane",{"icon":7907,"title":7968,"detail":7966},"\u003Ca href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgyms\u002Fgroenkloof\" class=\"club_name\">Groenkloof\u003C\u002Fa>",{"icon":7907,"title":7970,"detail":7966},"\u003Ca href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgyms\u002Fhatfield\" class=\"club_name\">Hatfield\u003C\u002Fa>",{"icon":7907,"title":7972,"detail":7966},"\u003Ca href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgyms\u002Fhazeldean\" class=\"club_name\">Hazeldean\u003C\u002Fa>",{"icon":7907,"title":7974,"detail":7966},"\u003Ca href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgyms\u002Floftus\" class=\"club_name\">Loftus\u003C\u002Fa>",{"icon":7907,"title":7976,"detail":7966},"\u003Ca href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgyms\u002Fmenlyn\" class=\"club_name\">Menlyn\u003C\u002Fa>",{"icon":7907,"title":7978,"detail":7966},"\u003Ca href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgyms\u002Fmenlyn-maine\" class=\"club_name\">Menlyn Maine\u003C\u002Fa>",{"icon":7907,"title":7980,"detail":7966},"\u003Ca href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgyms\u002Fmontana\" class=\"club_name\">Montana\u003C\u002Fa>",{"icon":7907,"title":7982,"detail":7966},"\u003Ca href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgyms\u002Fmoreleta-park\" class=\"club_name\">Moreleta Park\u003C\u002Fa>",{"icon":7907,"title":7984,"detail":7985},"\u003Ca href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgyms\u002Fmeyersdal\" class=\"club_name\">Meyersdal\u003C\u002Fa>","Alberton",{"icon":7907,"title":7987,"detail":1695},"\u003Ca href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgyms\u002FBoksburg-K90\" class=\"club_name\">Boksburg K90\u003C\u002Fa>",{"icon":7907,"title":7989,"detail":1695},"\u003Ca href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgyms\u002Fsunward-park\" class=\"club_name\">Sunward Park\u003C\u002Fa>",{"icon":7907,"title":7991,"detail":3737},"\u003Ca href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgyms\u002Fcenturion\" class=\"club_name\">Centurion\u003C\u002Fa>",{"icon":7907,"title":7993,"detail":3737},"\u003Ca href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgyms\u002Frooihuiskraal\" class=\"club_name\">Rooihuiskraal\u003C\u002Fa>",{"icon":7907,"title":7995,"detail":7996},"\u003Ca href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgyms\u002Fedenglen\" class=\"club_name\">Edenglen\u003C\u002Fa>","Edenvale",{"icon":7907,"title":7998,"detail":7996},"\u003Ca href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgyms\u002Fgreenstone-park\" class=\"club_name\">Greenstone Park\u003C\u002Fa>",{"icon":7907,"title":8000,"detail":3251},"\u003Ca href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgyms\u002Fkrugersdorp\" class=\"club_name\">Krugersdorp\u003C\u002Fa>",{"icon":7907,"title":8002,"detail":4060},"\u003Ca href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgyms\u002Frandburg\" class=\"club_name\">Randburg\u003C\u002Fa>",{"icon":7907,"title":8004,"detail":1194},"\u003Ca href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgyms\u002Flittle-falls\" class=\"club_name\">Little Falls\u003C\u002Fa>",{"icon":7907,"title":8006,"detail":1194},"\u003Ca href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgyms\u002Froodepoort\" class=\"club_name\">Roodepoort\u003C\u002Fa>",{"icon":7907,"title":8008,"detail":1015},"\u003Ca href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgyms\u002Fvanderbijl-park\" class=\"club_name\">Vanderbijl Park\u003C\u002Fa>",{"icon":7907,"title":8010,"detail":901},"\u003Ca href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgyms\u002Fvereeniging\" class=\"club_name\">Vereeniging\u003C\u002Fa>",{"title":7773,"description":8012,"global_page_blocks":8013},"Cape Town, George",[8014],{"acf_fc_layout":7821,"section_id":6,"section_visibility":609,"title":8015,"description":8016,"ways_to_earn":8017,"sub_title":6,"buttons":11},"Yoga classes in Western Cape","Virgin Active Members can book Yoga classes at these gyms in Cape Town, Stellenbosch and George using the Virgin Active App.\r\n",[8018,8021,8023,8025,8027,8029,8031,8033,8035,8037,8039,8041,8043,8045,8047,8049,8051,8053,8055,8057,8059,8062,8064,8066,8068],{"icon":7907,"title":8019,"detail":8020},"\u003Ca href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgyms\u002Fathlone\" class=\"club_name\">Athlone\u003C\u002Fa>","Cape Town",{"icon":7907,"title":8022,"detail":8020},"\u003Ca href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgyms\u002Fcape-town-foreshore\" class=\"club_name\">Cape Town Foreshore\u003C\u002Fa>",{"icon":7907,"title":8024,"detail":8020},"\u003Ca href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgyms\u002Fcapegate\" class=\"club_name\">CapeGate\u003C\u002Fa>",{"icon":7907,"title":8026,"detail":8020},"\u003Ca href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgyms\u002Fcentury-city\" class=\"club_name\">Century City\u003C\u002Fa>",{"icon":7907,"title":8028,"detail":8020},"\u003Ca href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgyms\u002Fclaremont\" class=\"club_name\">Claremont\u003C\u002Fa>",{"icon":7907,"title":8030,"detail":8020},"\u003Ca href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgyms\u002Fconstantia\" class=\"club_name\">Constantia\u003C\u002Fa>",{"icon":7907,"title":8032,"detail":8020},"\u003Ca href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgyms\u002Fdurbanville\" class=\"club_name\">Durbanville\u003C\u002Fa>",{"icon":7907,"title":8034,"detail":8020},"\u003Ca href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgyms\u002Fkenilworth\" class=\"club_name\">Kenilworth\u003C\u002Fa>",{"icon":7907,"title":8036,"detail":8020},"\u003Ca href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgyms\u002Fmitchells-plain\" class=\"club_name\">Mitchells Plain\u003C\u002Fa>",{"icon":7907,"title":8038,"detail":8020},"\u003Ca href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgyms\u002Fn1-city\" class=\"club_name\">N1 City\u003C\u002Fa>",{"icon":7907,"title":8040,"detail":8020},"\u003Ca href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgyms\u002Fokavango\" class=\"club_name\">Okavango\u003C\u002Fa>",{"icon":7907,"title":8042,"detail":8020},"\u003Ca href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgyms\u002Fpoint\" class=\"club_name\">Point\u003C\u002Fa>",{"icon":7907,"title":8044,"detail":8020},"\u003Ca href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgyms\u002Fsilo-district\" class=\"club_name\">Silo District\u003C\u002Fa>",{"icon":7907,"title":8046,"detail":8020},"\u003Ca href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgyms\u002Fsteenberg\" class=\"club_name\">Steenberg\u003C\u002Fa>",{"icon":7907,"title":8048,"detail":8020},"\u003Ca href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgyms\u002Fsun-valley\" class=\"club_name\">Sun Valley\u003C\u002Fa>",{"icon":7907,"title":8050,"detail":8020},"\u003Ca href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgyms\u002Fsunningdale\" class=\"club_name\">Sunningdale\u003C\u002Fa>",{"icon":7907,"title":8052,"detail":8020},"\u003Ca href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgyms\u002Ftable-bay-mall\" class=\"club_name\">Table Bay Mall\u003C\u002Fa>",{"icon":7907,"title":8054,"detail":8020},"\u003Ca href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgyms\u002Ftable-view\" class=\"club_name\">Table View\u003C\u002Fa>",{"icon":7907,"title":8056,"detail":8020},"\u003Ca href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgyms\u002Ftygervalley\" class=\"club_name\">Tygervalley\u003C\u002Fa>",{"icon":7907,"title":8058,"detail":8020},"\u003Ca href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgyms\u002Fwembley-square\" class=\"club_name\">Wembley Square\u003C\u002Fa>",{"icon":7907,"title":8060,"detail":8061},"\u003Ca href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgyms\u002Fthe-sanctuary\" class=\"club_name\">The Sanctuary\u003C\u002Fa>","Somerset West",{"icon":7907,"title":8063,"detail":8061},"\u003Ca href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgyms\u002Fwaterstone-village\" class=\"club_name\">Waterstone Village\u003C\u002Fa>",{"icon":7907,"title":8065,"detail":5343},"\u003Ca href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgyms\u002Fstellenbosch\" class=\"club_name\">Stellenbosch\u003C\u002Fa>",{"icon":7907,"title":8067,"detail":5825},"\u003Ca href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgyms\u002Fpaarl\" class=\"club_name\">Paarl\u003C\u002Fa>",{"icon":7907,"title":8069,"detail":4350},"\u003Ca href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgyms\u002Fgeorge\" class=\"club_name\">George\u003C\u002Fa>",{"title":7743,"description":8071,"global_page_blocks":8072},"Durban, Pietermaritzburg",[8073],{"acf_fc_layout":7821,"section_id":6,"section_visibility":609,"title":8074,"description":8075,"ways_to_earn":8076,"sub_title":6,"buttons":11},"Yoga classes in KZN","Virgin Active Members can book Yoga classes at these gyms in Durban, Ballito and Pietermaritzburg using the Virgin Active App.",[8077,8080,8082,8084,8086,8088,8090,8092,8094,8097,8099,8101],{"icon":7907,"title":8078,"detail":8079},"\u003Ca href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgyms\u002FBluff\" class=\"club_name\">Bluff\u003C\u002Fa>","Durban",{"icon":7907,"title":8081,"detail":8079},"\u003Ca href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgyms\u002Fcornubia\" class=\"club_name\">Cornubia\u003C\u002Fa>",{"icon":7907,"title":8083,"detail":8079},"\u003Ca href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgyms\u002Fhillcrest\" class=\"club_name\">Hillcrest\u003C\u002Fa>",{"icon":7907,"title":8085,"detail":8079},"\u003Ca href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgyms\u002Fkings-park\" class=\"club_name\">Kings Park\u003C\u002Fa>",{"icon":7907,"title":8087,"detail":8079},"\u003Ca href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgyms\u002Fla-lucia\" class=\"club_name\">La Lucia\u003C\u002Fa>",{"icon":7907,"title":8089,"detail":8079},"\u003Ca href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgyms\u002Fpavilion\" class=\"club_name\">Pavilion\u003C\u002Fa>",{"icon":7907,"title":8091,"detail":8079},"\u003Ca href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgyms\u002Fthe-atrium\" class=\"club_name\">The Atrium\u003C\u002Fa>",{"icon":7907,"title":8093,"detail":6046},"\u003Ca href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgyms\u002Fkloof\" class=\"club_name\">Kloof\u003C\u002Fa>",{"icon":7907,"title":8095,"detail":8096},"\u003Ca href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgyms\u002Fcascades\" class=\"club_name\">Cascades\u003C\u002Fa>","Pietermaritburg",{"icon":7907,"title":8098,"detail":4760},"\u003Ca href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgyms\u002Fwestville\" class=\"club_name\">Westville\u003C\u002Fa>",{"icon":7907,"title":8100,"detail":7671},"\u003Ca href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgyms\u002Famanzimtoti\" class=\"club_name\">Amanzimtoti\u003C\u002Fa>",{"icon":7907,"title":8102,"detail":7438},"\u003Ca href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgyms\u002Fballito\" class=\"club_name\">Ballito\u003C\u002Fa>",{"title":8104,"description":8105,"global_page_blocks":8106},"Rest of SA","Eastern Cape, Namibia",[8107],{"acf_fc_layout":7821,"section_id":6,"section_visibility":609,"title":8108,"description":8109,"ways_to_earn":8110,"sub_title":6,"buttons":11},"Yoga classes in Southern Africa","Virgin Active Members can book Yoga classes at these gyms in Eastern Cape, Free State, Botswana and Namibia using the Virgin Active App.\r\n",[8111,8114,8116,8119,8121,8123,8126,8128],{"icon":7907,"title":8112,"detail":8113},"\u003Ca href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgyms\u002Fnorthridge-mall\" class=\"club_name\">Northridge Mall\u003C\u002Fa>","Bloemfontein",{"icon":7907,"title":8115,"detail":6600},"\u003Ca href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgyms\u002FBeacon-Bay\" class=\"club_name\">Beacon Bay\u003C\u002Fa>",{"icon":7907,"title":8117,"detail":8118},"\u003Ca href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgyms\u002Fgreenacres\" class=\"club_name\">Greenacres\u003C\u002Fa>","Gqeberha",{"icon":7907,"title":8120,"detail":8118},"\u003Ca href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgyms\u002Florraine\" class=\"club_name\">Lorraine\u003C\u002Fa>",{"icon":7907,"title":8122,"detail":4238},"\u003Ca href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgyms\u002Fkimberley\" class=\"club_name\">Kimberley\u003C\u002Fa>",{"icon":7907,"title":8124,"detail":8125},"\u003Ca href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgyms\u002Fkleine-kuppe\" class=\"club_name\">Kleine Kuppe\u003C\u002Fa>","Windhoek",{"icon":7907,"title":8127,"detail":8125},"\u003Ca href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgyms\u002Fmaerua-mall\" class=\"club_name\">Maerua Mall\u003C\u002Fa>",{"icon":7907,"title":8129,"detail":8130},"\u003Ca href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgyms\u002Fairport-junction\" class=\"club_name\">Airport Junction\u003C\u002Fa>","Gabarone",{"acf_fc_layout":8132,"use_from_post":8133,"width":8134,"theme":8135,"image":11,"title":6,"description":6,"buttons":11},"simple_thin_cta",15629,"full_width","red",{"acf_fc_layout":8137,"section_id":6,"section_visibility":11,"title":6,"content":8138,"top_margin":7817,"bottom_margin":8139,"top_padding":7818,"bottom_padding":7819},"seo_content_block","\u003Cdiv style=\"padding: 75% 0 0 0; position: relative;\">\u003Ciframe style=\"position: absolute; top: 0; left: 0; width: 100%; height: 100%;\" title=\"Yoga Video\" src=\"https:\u002F\u002Fplayer.vimeo.com\u002Fvideo\u002F1060795257?badge=0&autopause=0&player_id=0&app_id=58479\" frameborder=\"0\">\u003C\u002Fiframe>\u003C\u002Fdiv>\n\u003Cp>\u003Cscript src=\"https:\u002F\u002Fplayer.vimeo.com\u002Fapi\u002Fplayer.js\">\u003C\u002Fscript>\u003C\u002Fp>\n","medium_margin_bottom",{"acf_fc_layout":8141,"carousel_type":8142,"small_title":8143,"class_parent":7784,"manual_carousel":11,"section_id":6,"section_visibility":609},"class_type_carousel","classes","Pick your class",{"acf_fc_layout":8145,"small_title":8146,"big_title":8147,"description":8148,"button":6,"workout":8149,"section_id":6,"section_visibility":609},"featured_workout","Workout online","Yoga classes wherever you are. Whenever you’re ready. ","As a Virgin Active member you can access all your favourite classes on the Virgin Active App.",3670,{"acf_fc_layout":8151,"title":8152,"sub_title":6,"faq":8153,"section_id":6,"section_visibility":609},"faqs","Your Yoga questions answered",[8154,8157,8160,8163,8166,8169,8172,8175,8178,8181],{"question":8155,"answer":8156},"What is Yoga?","\u003Cp>Our three signature Yoga practices are conciously designed for soulful Yogis from all walks of life. Yoga Align brings balance and strength through foundational poses. Yoga Flow is our dynamic, energetic and athletic Yoga experience. Yoga Calm offers a deep serene experience to reset your nervous system and help you radiate inner peace\u003C\u002Fp>\n",{"question":8158,"answer":8159},"Where do Yoga classes take place?","\u003Cp>Yoga classes are available at our Mind Body Studios in Virgin Active clubs in Cape Town, Johannesburg, Sandton, Pretoria, Durban, East London, Gqeberha (PE \u002F Port Elizabeth), Bloemfontein, Mbombela (Nelspruit), and across South Africa, in Namibia and Botswana. \u003Ca href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Ffind-gym\">Search an area or a club here\u003C\u002Fa>.\u003C\u002Fp>\n",{"question":8161,"answer":8162},"What to expect from a Yoga class?","\u003Cp>Our calm and tranquil Mind Body Studios provide a harmonious setting for cultivating your yoga practice. There is something for everyone in our Yoga Flow, Align and Calm classes. Just bring a sweat towel… We’ll bring the mats, bolsters and straps.\u003C\u002Fp>\n",{"question":8164,"answer":8165},"Benefits of Yoga","\u003Cp>Build strength, improve flexibility and find balance.\u003C\u002Fp>\n",{"question":8167,"answer":8168},"Why Virgin Active Yoga is different from our other Yoga classes","\u003Cp>Most Yoga studios just offer, well Yoga. Virgin Active offers all the experiences you need to foster true mind-body connection, led by passionate Yogis, all under one roof.\u003C\u002Fp>\n",{"question":8170,"answer":8171},"What types of Yoga are most popular in South Africa?","\u003Cp>Common styles include: Vinyasa, Hatha, Ashtanga, Iyengar, Yin Yoga, and Hot Yoga. Amapiano Yoga (Yoga with local music) is also growing in popularity.\u003C\u002Fp>\n",{"question":8173,"answer":8174},"What should I wear to a yoga class?","\u003Cp> \u003C\u002Fp>\n\u003Cp>Wear comfortable, stretchy clothing to a Yoga class. Try leggings or shorts and a breathable top. It’s not recommended to practice yoga with socks or shoes.\u003C\u002Fp>\n",{"question":8176,"answer":8177},"Can I practice Yoga if I’m not flexible?","\u003Cp>Yes, Yoga helps improve flexibility over time. Beginners are encouraged to move at their own pace.\u003C\u002Fp>\n",{"question":8179,"answer":8180},"How much do Yoga classes cost in South Africa?","\u003Cp>Prices for Yoga classes in South Africa vary across gyms and Yoga Studios. At Virgin Active, Yoga classes are included in Virgin Active memberships. Check out Virgin Active’s \u003Ca href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fmemberships\">Monthly packages or memberships here\u003C\u002Fa>.\u003C\u002Fp>\n",{"question":8182,"answer":8183},"Are there beginner-friendly Yoga classes in South Africa?","\u003Cp>Yes, at Virgin Active our instructors’ welcome beginners and provide the needed support to make Yoga accessible to all.\u003C\u002Fp>\n",{"acf_fc_layout":8185,"title":8186,"sub_title":8187,"show_all_testimonials":11,"specific_testimonials":8188,"top_margin":7817,"bottom_margin":7817,"top_padding":7818,"bottom_padding":7819,"section_id":6,"section_visibility":609},"testimonials_block","What people are saying","Testimonials",[8189,8201,8209,8217,8225],{"ID":8190,"post_author":632,"post_date":8191,"post_date_gmt":8191,"post_content":8192,"post_title":8193,"post_excerpt":6,"post_status":8194,"comment_status":8195,"ping_status":8195,"post_password":6,"post_name":8196,"to_ping":6,"pinged":6,"post_modified":8197,"post_modified_gmt":8197,"post_content_filtered":6,"post_parent":7790,"guid":8198,"menu_order":7790,"post_type":8199,"post_mime_type":6,"comment_count":619,"filter":8200},17486,"2025-03-26 12:54:58","Yoga classes are outstanding.","Odette M","publish","closed","odette-m","2025-05-09 08:57:27","https:\u002F\u002Fwww.virginactive.co.za\u002F?post_type=testimonial&p=17486","testimonial","raw",{"ID":8202,"post_author":632,"post_date":8203,"post_date_gmt":8203,"post_content":8204,"post_title":8205,"post_excerpt":6,"post_status":8194,"comment_status":8195,"ping_status":8195,"post_password":6,"post_name":8206,"to_ping":6,"pinged":6,"post_modified":8207,"post_modified_gmt":8207,"post_content_filtered":6,"post_parent":7790,"guid":8208,"menu_order":7790,"post_type":8199,"post_mime_type":6,"comment_count":619,"filter":8200},17488,"2025-03-26 14:09:11","Increases flexibility, builds strength and an overall mental and physical wellness.","Kerry B","kerry-b","2025-05-09 08:57:59","https:\u002F\u002Fwww.virginactive.co.za\u002F?post_type=testimonial&p=17488",{"ID":8210,"post_author":632,"post_date":8211,"post_date_gmt":8211,"post_content":8212,"post_title":8213,"post_excerpt":6,"post_status":8194,"comment_status":8195,"ping_status":8195,"post_password":6,"post_name":8214,"to_ping":6,"pinged":6,"post_modified":8215,"post_modified_gmt":8215,"post_content_filtered":6,"post_parent":7790,"guid":8216,"menu_order":7790,"post_type":8199,"post_mime_type":6,"comment_count":619,"filter":8200},17489,"2025-03-26 14:09:38","My time at Virgin has become who I am and what I am. I am 70 years old and I challenge myself to do 3 Yoga classes a week.","Amanda W","amanda-w","2025-05-09 08:58:37","https:\u002F\u002Fwww.virginactive.co.za\u002F?post_type=testimonial&p=17489",{"ID":8218,"post_author":632,"post_date":8219,"post_date_gmt":8219,"post_content":8220,"post_title":8221,"post_excerpt":6,"post_status":8194,"comment_status":8195,"ping_status":8195,"post_password":6,"post_name":8222,"to_ping":6,"pinged":6,"post_modified":8223,"post_modified_gmt":8223,"post_content_filtered":6,"post_parent":7790,"guid":8224,"menu_order":7790,"post_type":8199,"post_mime_type":6,"comment_count":619,"filter":8200},17490,"2025-03-26 14:10:17","I love Yoga.","Fanie M","fanie-m","2025-05-09 08:59:20","https:\u002F\u002Fwww.virginactive.co.za\u002F?post_type=testimonial&p=17490",{"ID":8226,"post_author":632,"post_date":8227,"post_date_gmt":8227,"post_content":8228,"post_title":8229,"post_excerpt":6,"post_status":8194,"comment_status":8195,"ping_status":8195,"post_password":6,"post_name":8230,"to_ping":6,"pinged":6,"post_modified":8231,"post_modified_gmt":8231,"post_content_filtered":6,"post_parent":7790,"guid":8232,"menu_order":7790,"post_type":8199,"post_mime_type":6,"comment_count":619,"filter":8200},17491,"2025-03-26 14:10:41","Yoga keeps me toned and grounded.","Claudette","claudette","2025-05-09 08:59:54","https:\u002F\u002Fwww.virginactive.co.za\u002F?post_type=testimonial&p=17491",{"acf_fc_layout":8234,"desktop_height":2029,"mobile_height":4010},"spacer_component",{"acf_fc_layout":8236,"sub_title":8237,"title":8238,"content":8239,"hubspot_form_id":6,"section_id":8240,"section_visibility":609},"simple_form_component","FREE VIRGIN ACTIVE GUEST PASS","Come try it out","\u003Cp>Pop your details into the form below and we’ll SMS you a guest pass. You can use it any time in the next month. T&Cs apply.\u003C\u002Fp>\n","guest_pass",{"acf_fc_layout":8242,"client_note":6,"formidable_forms_list":8243,"page_name":6,"online_join_progress":6,"lms_lead_category":8244,"lead_type":6,"is_guest_pass_form":609,"campaign_id":8245,"section_id":6,"section_visibility":609,"show_floating_button":11,"floating_button_title":6,"utm_source":6,"utm_campaign":6,"utm_medium":6},"new_form_builder",{"value":7544,"label":8244},"Guest Pass","248",{"acf_fc_layout":8247,"small_title":6,"big_title":8248,"class_types":8249},"explore_other_classes","Explore our other \u003Cbr> gym classes",[8250,8251],6,3,{"acf_fc_layout":8253,"icon":11,"sub_title":8254,"title":8255,"content":6,"darker_content":11,"buttons":11,"top_margin":8256,"bottom_margin":8257,"top_padding":7818,"bottom_padding":7819,"section_id":6,"section_visibility":609},"center_content_cta","Explore our blog","Related content","small_margin_top","small_margin_bottom",{"acf_fc_layout":8259,"related_post_category":8260,"top_margin":7817,"bottom_margin":8266,"top_padding":7818,"bottom_padding":7819,"section_id":6,"section_visibility":609},"related_blog_posts",{"term_id":8261,"name":8262,"slug":8263,"term_group":7790,"term_taxonomy_id":8261,"taxonomy":8264,"description":6,"parent":7790,"count":8265,"filter":8200,"term_order":619},28,"Wellness","wellness","category",29,"very_large_margin_bottom",{"acf_fc_layout":8268,"use_from_post":8269,"visible_in_anchor_bar":11,"title":8270,"description":6,"desktop_image":8271,"mobile_image":8297,"overlay_colour":8314,"buttons":8315,"theme":8325,"section_id":6,"section_visibility":609},"thin_full_width_image_cta",15218,"Are you ready to \u003Cbr>get active?",{"ID":8272,"id":8272,"title":8273,"filename":8274,"filesize":8275,"url":8276,"link":8277,"alt":8273,"author":628,"description":8273,"caption":8273,"name":8278,"status":7863,"uploaded_to":7790,"date":8279,"modified":8279,"menu_order":7790,"mime_type":7865,"type":7866,"subtype":7867,"icon":7868,"width":8280,"height":8281,"sizes":8282},11370,"Virgin Active Yoga","virgin-active-yoga.jpg",253316,"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F03\u002Fvirgin-active-yoga.jpg","https:\u002F\u002Fwww.virginactive.co.za\u002Fvirgin-active-yoga\u002F","virgin-active-yoga","2024-03-28 15:02:09",2560,681,{"thumbnail":8283,"thumbnail-width":7872,"thumbnail-height":7872,"medium":8284,"medium-width":7874,"medium-height":8285,"medium_large":8286,"medium_large-width":8287,"medium_large-height":8288,"large":8289,"large-width":8290,"large-height":8291,"1536x1536":8292,"1536x1536-width":8293,"1536x1536-height":3685,"2048x2048":8294,"2048x2048-width":8295,"2048x2048-height":8296},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F03\u002Fvirgin-active-yoga-150x150.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F03\u002Fvirgin-active-yoga-300x80.jpg",80,"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F03\u002Fvirgin-active-yoga-768x204.jpg",768,204,"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F03\u002Fvirgin-active-yoga-1024x272.jpg",1024,272,"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F03\u002Fvirgin-active-yoga-1536x409.jpg",1536,"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F03\u002Fvirgin-active-yoga-2048x545.jpg",2048,545,{"ID":8298,"id":8298,"title":8299,"filename":8300,"filesize":8301,"url":8302,"link":8303,"alt":8299,"author":628,"description":8299,"caption":8299,"name":8304,"status":7863,"uploaded_to":7790,"date":8305,"modified":8305,"menu_order":7790,"mime_type":7865,"type":7866,"subtype":7867,"icon":7868,"width":8306,"height":8307,"sizes":8308},11369,"Virgin Active Yoga Mobile","virgin-active-yoga_mobile.jpg",143120,"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F03\u002Fvirgin-active-yoga_mobile.jpg","https:\u002F\u002Fwww.virginactive.co.za\u002Fvirgin-active-yoga_mobile\u002F","virgin-active-yoga_mobile","2024-03-28 15:01:58",800,856,{"thumbnail":8309,"thumbnail-width":7872,"thumbnail-height":7872,"medium":8310,"medium-width":8311,"medium-height":7874,"medium_large":8312,"medium_large-width":8287,"medium_large-height":8313,"large":8302,"large-width":8306,"large-height":8307,"1536x1536":8302,"1536x1536-width":8306,"1536x1536-height":8307,"2048x2048":8302,"2048x2048-width":8306,"2048x2048-height":8307},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F03\u002Fvirgin-active-yoga_mobile-150x150.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F03\u002Fvirgin-active-yoga_mobile-280x300.jpg",280,"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F03\u002Fvirgin-active-yoga_mobile-768x822.jpg",822,"#970041",[8316,8320],{"button":8317,"mobile_button_label":167,"button_text_color":8318,"button_background_color":8319,"button_icon":11,"device_visibility":7809},{"title":167,"url":457,"target":6},"btn_black_text","btn_white_background",{"button":8321,"mobile_button_label":8323,"button_text_color":7807,"button_background_color":8324,"button_icon":11,"device_visibility":7809},{"title":8322,"url":170,"target":6},"Explore memberships","Get a free gym pass","btn_grey_outline","dark_theme","grey","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002FVirgin-Active-Yoga_.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002FVirgin-Active-Yoga-1-1.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002FVirgin-Active-Yoga_blur.jpg","\u003C!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>Yoga Near Me | Expert Classes | Virgin Active\u003C\u002Ftitle>\n\u003Cmeta name=\"description\" content=\"Enjoy Yoga near you in Cape Town, Durban, Johannesburg & across South Africa? Relax, exercise & get in shape at a Virgin Active. Book from a variety of expert Yoga classes.\" \u002F>\n\u003Cmeta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \u002F>\n\u003Clink rel=\"canonical\" href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgym-classes\u002Fyoga\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"Yoga Near Me | Expert Classes | Virgin Active\" \u002F>\n\u003Cmeta property=\"og:description\" content=\"Enjoy Yoga near you in Cape Town, Durban, Johannesburg & across South Africa? Relax, exercise & get in shape at a Virgin Active. Book from a variety of expert Yoga classes.\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgym-classes\u002Fyoga\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"CollectionPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Fyoga\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fgym-classes\\\u002Fyoga\",\"name\":\"Yoga Near Me | Expert Classes | Virgin Active\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"description\":\"Enjoy Yoga near you in Cape Town, Durban, Johannesburg & across South Africa? Relax, exercise & get in shape at a Virgin Active. Book from a variety of expert Yoga classes.\",\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fgym-classes\\\u002Fyoga#breadcrumb\"},\"inLanguage\":\"en-US\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fgym-classes\\\u002Fyoga#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Yoga\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":8332,"description":8333,"robots":8334,"canonical":257,"og_locale":8340,"og_type":8341,"og_title":8332,"og_description":8333,"og_url":257,"og_site_name":8342,"twitter_card":8343,"twitter_site":8344,"schema":8345},"Yoga Near Me | Expert Classes | Virgin Active","Enjoy Yoga near you in Cape Town, Durban, Johannesburg & across South Africa? Relax, exercise & get in shape at a Virgin Active. Book from a variety of expert Yoga classes.",{"index":8335,"follow":8336,"max-snippet":8337,"max-image-preview":8338,"max-video-preview":8339},"index","follow","max-snippet:-1","max-image-preview:large","max-video-preview:-1","en_US","article","Virgin Active South Africa","summary_large_image","@virginactiveSA",{"@context":8346,"@graph":8347},"https:\u002F\u002Fschema.org",[8348,8355,8364,8379],{"@type":8349,"@id":7787,"url":257,"name":8332,"isPartOf":8350,"description":8333,"breadcrumb":8352,"inLanguage":8354},"CollectionPage",{"@id":8351},"https:\u002F\u002Fwww.virginactive.co.za\u002F#website",{"@id":8353},"https:\u002F\u002Fwww.virginactive.co.za\u002Fgym-classes\u002Fyoga#breadcrumb","en-US",{"@type":8356,"@id":8353,"itemListElement":8357},"BreadcrumbList",[8358,8362],{"@type":8359,"position":7785,"name":8360,"item":8361},"ListItem","Home","https:\u002F\u002Fwww.virginactive.co.za\u002F",{"@type":8359,"position":8363,"name":256},2,{"@type":8365,"@id":8351,"url":8361,"name":8366,"description":8367,"publisher":8368,"potentialAction":8370,"inLanguage":8354},"WebSite","Virgin Active: Gyms Near Me | Fitness Centers","Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.",{"@id":8369},"https:\u002F\u002Fwww.virginactive.co.za\u002F#organization",[8371],{"@type":8372,"target":8373,"query-input":8376},"SearchAction",{"@type":8374,"urlTemplate":8375},"EntryPoint","https:\u002F\u002Fwww.virginactive.co.za\u002F?s={search_term_string}",{"@type":8377,"valueRequired":609,"valueName":8378},"PropertyValueSpecification","search_term_string",{"@type":8380,"@id":8369,"name":8366,"url":8361,"logo":8381,"image":8387,"sameAs":8388},"Organization",{"@type":8382,"inLanguage":8354,"@id":8383,"url":8384,"contentUrl":8384,"width":8385,"height":8386,"caption":8366},"ImageObject","https:\u002F\u002Fwww.virginactive.co.za\u002F#\u002Fschema\u002Flogo\u002Fimage\u002F","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F01\u002FNavigation.svg",97,48,{"@id":8383},[548,8389,545,8390],"https:\u002F\u002Fx.com\u002FvirginactiveSA","https:\u002F\u002Fwww.linkedin.com\u002Fcompany\u002Fvirgin-active-sa\u002F?originalSubdomain=za",{"self":8392,"collection":8398,"about":8401,"wp:post_type":8404,"curies":8407},[8393],{"href":8394,"targetHints":8395},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fclass_type\u002F7",{"allow":8396},[8397],"GET",[8399],{"href":8400},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fclass_type",[8402],{"href":8403},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Ftaxonomies\u002Fclass_type",[8405],{"href":8406},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fclasses?class_type=7",[8408],{"name":8409,"href":8410,"templated":609},"wp","https:\u002F\u002Fapi.w.org\u002F{rel}",{"id":8133,"date":8412,"date_gmt":8412,"guid":8413,"modified":8415,"modified_gmt":8415,"slug":8416,"status":8194,"type":8417,"link":8418,"title":8419,"template":6,"class_list":8421,"acf":8426,"yoast_head":8460,"yoast_head_json":8461,"_links":8494},"2024-11-14T07:56:42",{"rendered":8414},"https:\u002F\u002Fwww.virginactive.co.za\u002F?post_type=global-page-blocks&p=15629","2024-11-15T10:21:59","download-app-bookings","global-page-blocks","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Fglobal-page-blocks\u002Fdownload-app-bookings\u002F",{"rendered":8420},"Download App – Bookings",[8422,8417,8423,8424,8425],"post-15629","type-global-page-blocks","status-publish","hentry",{"global_page_blocks":8427},[8428],{"acf_fc_layout":8132,"use_from_post":11,"width":8134,"theme":8135,"image":8429,"title":8449,"description":8450,"buttons":8451},{"ID":8430,"id":8430,"title":8431,"filename":8432,"filesize":8433,"url":8434,"link":8435,"alt":8431,"author":628,"description":8431,"caption":8431,"name":8436,"status":7863,"uploaded_to":8133,"date":8437,"modified":8437,"menu_order":7790,"mime_type":8438,"type":7866,"subtype":8439,"icon":7868,"width":8440,"height":8441,"sizes":8442},15631,"App Download App","app-download-app.png",363981,"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002Fapp-download-app.png","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Fglobal-page-blocks\u002Fdownload-app-bookings\u002Fattachment\u002Fapp-download-app\u002F","app-download-app","2024-11-14 08:33:44","image\u002Fpng","png",1032,604,{"thumbnail":8443,"thumbnail-width":7872,"thumbnail-height":7872,"medium":8444,"medium-width":7874,"medium-height":8445,"medium_large":8446,"medium_large-width":8287,"medium_large-height":1581,"large":8447,"large-width":8290,"large-height":8448,"1536x1536":8434,"1536x1536-width":8440,"1536x1536-height":8441,"2048x2048":8434,"2048x2048-width":8440,"2048x2048-height":8441},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002Fapp-download-app-150x150.png","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002Fapp-download-app-300x176.png",176,"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002Fapp-download-app-768x449.png","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002Fapp-download-app-1024x599.png",599,"Book your spot","Check your club timetable and book classes on your Virgin Active App.",[8452,8456],{"button":8453,"mobile_button_label":8454,"button_text_color":8318,"button_background_color":8319,"button_icon":11,"device_visibility":8455},{"title":8454,"url":537,"target":6},"Get on Android","android",{"button":8457,"mobile_button_label":8458,"button_text_color":8318,"button_background_color":8319,"button_icon":11,"device_visibility":8459},{"title":8458,"url":541,"target":6},"Get on iPhone","ios","\u003C!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>Download App - Bookings | Virgin Active South Africa\u003C\u002Ftitle>\n\u003Cmeta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \u002F>\n\u003Clink rel=\"canonical\" href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Fglobal-page-blocks\u002Fdownload-app-bookings\u002F\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"Download App - Bookings | Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Fglobal-page-blocks\u002Fdownload-app-bookings\u002F\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"article:publisher\" content=\"https:\u002F\u002Fwww.facebook.com\u002FVirginActiveSA\u002F\" \u002F>\n\u003Cmeta property=\"article:modified_time\" content=\"2024-11-15T10:21:59+00:00\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Fglobal-page-blocks\\\u002Fdownload-app-bookings\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Fglobal-page-blocks\\\u002Fdownload-app-bookings\\\u002F\",\"name\":\"Download App - Bookings | Virgin Active South Africa\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"datePublished\":\"2024-11-14T07:56:42+00:00\",\"dateModified\":\"2024-11-15T10:21:59+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Fglobal-page-blocks\\\u002Fdownload-app-bookings\\\u002F#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Fglobal-page-blocks\\\u002Fdownload-app-bookings\\\u002F\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Fglobal-page-blocks\\\u002Fdownload-app-bookings\\\u002F#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Global Blocks\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Fglobal-page-blocks\\\u002F\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Download App – Bookings\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":8462,"robots":8463,"canonical":8418,"og_locale":8340,"og_type":8341,"og_title":8462,"og_url":8418,"og_site_name":8342,"article_publisher":548,"article_modified_time":8464,"twitter_card":8343,"twitter_site":8344,"schema":8465},"Download App - Bookings | Virgin Active South Africa",{"index":8335,"follow":8336,"max-snippet":8337,"max-image-preview":8338,"max-video-preview":8339},"2024-11-15T10:21:59+00:00",{"@context":8346,"@graph":8466},[8467,8477,8484,8490],{"@type":8468,"@id":8418,"url":8418,"name":8462,"isPartOf":8469,"datePublished":8470,"dateModified":8464,"breadcrumb":8471,"inLanguage":8354,"potentialAction":8473},"WebPage",{"@id":8351},"2024-11-14T07:56:42+00:00",{"@id":8472},"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Fglobal-page-blocks\u002Fdownload-app-bookings\u002F#breadcrumb",[8474],{"@type":8475,"target":8476},"ReadAction",[8418],{"@type":8356,"@id":8472,"itemListElement":8478},[8479,8480,8483],{"@type":8359,"position":7785,"name":8360,"item":8361},{"@type":8359,"position":8363,"name":8481,"item":8482},"Global Blocks","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Fglobal-page-blocks\u002F",{"@type":8359,"position":8251,"name":8420},{"@type":8365,"@id":8351,"url":8361,"name":8366,"description":8367,"publisher":8485,"potentialAction":8486,"inLanguage":8354},{"@id":8369},[8487],{"@type":8372,"target":8488,"query-input":8489},{"@type":8374,"urlTemplate":8375},{"@type":8377,"valueRequired":609,"valueName":8378},{"@type":8380,"@id":8369,"name":8366,"url":8361,"logo":8491,"image":8492,"sameAs":8493},{"@type":8382,"inLanguage":8354,"@id":8383,"url":8384,"contentUrl":8384,"width":8385,"height":8386,"caption":8366},{"@id":8383},[548,8389,545,8390],{"self":8495,"collection":8500,"about":8503,"version-history":8506,"wp:attachment":8509,"curies":8512},[8496],{"href":8497,"targetHints":8498},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fglobal-page-blocks\u002F15629",{"allow":8499},[8397],[8501],{"href":8502},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fglobal-page-blocks",[8504],{"href":8505},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Ftypes\u002Fglobal-page-blocks",[8507],{"count":7790,"href":8508},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fglobal-page-blocks\u002F15629\u002Frevisions",[8510],{"href":8511},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fmedia?parent=15629",[8513],{"name":8409,"href":8410,"templated":609},{"id":8251,"count":7785,"description":8515,"link":8516,"name":252,"slug":8517,"taxonomy":7789,"parent":7790,"meta":8518,"acf":8519,"yoast_head":8714,"yoast_head_json":8715,"_links":8740},"Whether you’re all about pushing your limits and tracking your wins or you’re on the hunt for a party on a bike pick me up, we’ve got the indoor Cycle classes for you.","https:\u002F\u002Fwww.virginactive.co.za\u002Fclass_type\u002Fcycle\u002F","cycle",[],{"page_nav_settings":7793,"nav_to_show":7794,"logo_to_show":7795,"hide_join_now_button":11,"page_schema":8520,"global_page_blocks":8521,"overlay_color":8326,"rectangle_image":8711,"square_image":8712,"mobile_background_image":8713,"what_to_bring_to_class":11,"show_learn_more_button":11},"{\r\n  \"@context\": \"https:\u002F\u002Fschema.org\",\r\n  \"@type\": \"Product\",\r\n  \"name\": \"Cycling Classes\",\r\n  \"description\": \"Cycling classes offer an engaging and effective way to improve cardio, endurance, speed, and overall fitness. They also help tone muscles and boost personal wellness.\",\r\n  \"brand\": {\r\n    \"@type\": \"Organization\",\r\n    \"name\": \"Virgin Active South Africa\",\r\n    \"url\": \"https:\u002F\u002Fwww.virginactive.co.za\"\r\n  },\r\n  \"category\": \"Gyms\",\r\n  \"aggregateRating\": {\r\n    \"@type\": \"AggregateRating\",\r\n    \"ratingValue\": \"5\",\r\n    \"reviewCount\": \"5\"\r\n  },\r\n  \"review\": [\r\n    {\r\n      \"@type\": \"Review\",\r\n      \"reviewBody\": \"Cycling is good for my cardio.\",\r\n      \"author\": {\r\n        \"@type\": \"Person\",\r\n        \"name\": \"Debbie S.\"\r\n      },\r\n      \"reviewRating\": {\r\n        \"@type\": \"Rating\",\r\n        \"ratingValue\": \"5\",\r\n        \"bestRating\": \"5\"\r\n      }\r\n    },\r\n    {\r\n      \"@type\": \"Review\",\r\n      \"reviewBody\": \"I like cycling.\",\r\n      \"author\": {\r\n        \"@type\": \"Person\",\r\n        \"name\": \"Zandile M.\"\r\n      },\r\n      \"reviewRating\": {\r\n        \"@type\": \"Rating\",\r\n        \"ratingValue\": \"5\",\r\n        \"bestRating\": \"5\"\r\n      }\r\n    },\r\n    {\r\n      \"@type\": \"Review\",\r\n      \"reviewBody\": \"Fitness fun.\",\r\n      \"author\": {\r\n        \"@type\": \"Person\",\r\n        \"name\": \"Cynthia W.\"\r\n      },\r\n      \"reviewRating\": {\r\n        \"@type\": \"Rating\",\r\n        \"ratingValue\": \"5\",\r\n        \"bestRating\": \"5\"\r\n      }\r\n    },\r\n    {\r\n      \"@type\": \"Review\",\r\n      \"reviewBody\": \"Different types of cycling lead to different types of physical improvement, intensity, endurance, and speed.\",\r\n      \"author\": {\r\n        \"@type\": \"Person\",\r\n        \"name\": \"Jeff G.\"\r\n      },\r\n      \"reviewRating\": {\r\n        \"@type\": \"Rating\",\r\n        \"ratingValue\": \"5\",\r\n        \"bestRating\": \"5\"\r\n      }\r\n    },\r\n    {\r\n      \"@type\": \"Review\",\r\n      \"reviewBody\": \"Toned my legs and lost weight.\",\r\n      \"author\": {\r\n        \"@type\": \"Person\",\r\n        \"name\": \"Thulisile K.\"\r\n      },\r\n      \"reviewRating\": {\r\n        \"@type\": \"Rating\",\r\n        \"ratingValue\": \"5\",\r\n        \"bestRating\": \"5\"\r\n      }\r\n    }\r\n  ]\r\n}\r\n",[8522,8532,8542,8582,8584,8585,8593,8611,8654,8655,8657,8660,8663,8669],{"acf_fc_layout":7799,"use_from_post":11,"sub_title":8523,"title":8524,"content":8525,"buttons":8526,"link":6,"description":6,"desktop_image":11,"mobile_image":11,"vimeo_video_id":8531,"section_id":6,"section_visibility":609,"top_margin":7816,"bottom_margin":7817,"top_padding":7818,"bottom_padding":7819},"VIRGIN ACTIVE CYCLE CLASSES","CYCLE","\u003Cp>There are so-so spinning studios and then there’s epic Virgin Active Cycle. Our signature cycling offering that will make you feel like 8-year-old you on a bike again.\u003C\u002Fp>\n",[8527,8529],{"button":8528,"mobile_button_label":7806,"button_text_color":7807,"button_background_color":7808,"button_icon":11,"device_visibility":7809},{"title":7806,"url":457,"target":6},{"button":8530,"mobile_button_label":7812,"button_text_color":7807,"button_background_color":7814,"button_icon":11,"device_visibility":7809},{"title":7812,"url":7813,"target":6},"1060786223",{"acf_fc_layout":7821,"section_id":6,"section_visibility":609,"title":6,"description":8533,"ways_to_earn":8534,"sub_title":6,"buttons":11},"\u003Cstyle>  \r\n.tier_points_panel .icon {\r\n    max-width: 25px !important;\r\n}\r\n@media (min-width: 1024px) {\r\n #section_tier_points_panel  .tier_points_panel {\r\n        padding: 100px 0 100px ! Important;\r\n    }\r\n}\r\n@media (max-width: 1023px) {\r\n.tier_points_panel {\r\n        padding: 0 0 100px ! Important;\r\n    }\r\n}\r\n\u002F**to reduce the  bottom space in the tabbed component for mobile **\u002F\r\n@media (max-width: 500px) {\r\n.tabbed_content  .tier_points_panel {\r\n    padding: 24px 0 !important;\r\n}\r\n}\r\n\u003C\u002Fstyle>",[8535,8536,8538,8540],{"icon":7825,"title":7826,"detail":7827},{"icon":7829,"title":8537,"detail":7831},"Water bottle, sweat towel",{"icon":8539,"title":7834,"detail":7835},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002Fdimensions.svg",{"icon":7837,"title":8541,"detail":7839},"Cycle Studio",{"acf_fc_layout":7841,"title_style":11,"title":8543,"large_intro":8544,"small_intro":8545,"list_heading_type":11,"list_heading":8546,"list_item_type":11,"list_items":8547,"list_number_of_columns":623,"big_image":8556,"small_image":8569,"buttons":11,"top_margin":7817,"bottom_margin":8257,"top_padding":7818,"bottom_padding":7819,"section_id":8517,"section_visibility":609},"Performance or party on a bike, you choose!","Virgin Active Cycle classes take outdoor cycling principles and bring them into our studios. Our classes are great for cyclists looking for extra time in the saddle and for anyone who want to boost their fitness in a fun group class.","Did you know: you don't pay anything extra to join a cycle class at Virgin Active. Yup, just book your spot on the app and bring along your water bottle and towel.","4 reasons to add a cycle class to your exercise routine",[8548,8550,8552,8554],{"list":8549},"Low impact, cardio workout ",{"list":8551},"Build up a proper sweat",{"list":8553},"Cycle no matter the season",{"list":8555},"Boost your fitness ",{"ID":8557,"id":8557,"title":8558,"filename":8559,"filesize":8560,"url":8561,"link":8562,"alt":8558,"author":628,"description":8558,"caption":8558,"name":8563,"status":7863,"uploaded_to":7790,"date":8564,"modified":8564,"menu_order":7790,"mime_type":7865,"type":7866,"subtype":7867,"icon":7868,"width":8306,"height":8306,"sizes":8565},7585,"Virgin Summer Somerset22075 Cycle","Virgin_Summer_Somerset22075-cycle.jpg",153948,"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F07\u002FVirgin_Summer_Somerset22075-cycle.jpg","https:\u002F\u002Fwww.virginactive.co.za\u002Fvirgin_summer_somerset22075-cycle\u002F","virgin_summer_somerset22075-cycle","2023-07-21 08:46:03",{"thumbnail":8566,"thumbnail-width":7872,"thumbnail-height":7872,"medium":8567,"medium-width":7874,"medium-height":7874,"medium_large":8568,"medium_large-width":8287,"medium_large-height":8287,"large":8561,"large-width":8306,"large-height":8306,"1536x1536":8561,"1536x1536-width":8306,"1536x1536-height":8306,"2048x2048":8561,"2048x2048-width":8306,"2048x2048-height":8306},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F07\u002FVirgin_Summer_Somerset22075-cycle-150x150.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F07\u002FVirgin_Summer_Somerset22075-cycle-300x300.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F07\u002FVirgin_Summer_Somerset22075-cycle-768x768.jpg",{"ID":8570,"id":8570,"title":8571,"filename":8572,"filesize":8573,"url":8574,"link":8575,"alt":8571,"author":628,"description":8571,"caption":8571,"name":8576,"status":7863,"uploaded_to":7790,"date":8577,"modified":8577,"menu_order":7790,"mime_type":7865,"type":7866,"subtype":7867,"icon":7868,"width":8306,"height":8306,"sizes":8578},7586,"Va Hazeldean Revolution 003","VA-Hazeldean-REVOLUTION-003.jpg",174310,"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F07\u002FVA-Hazeldean-REVOLUTION-003.jpg","https:\u002F\u002Fwww.virginactive.co.za\u002Fva-hazeldean-revolution-003\u002F","va-hazeldean-revolution-003","2023-07-21 08:48:15",{"thumbnail":8579,"thumbnail-width":7872,"thumbnail-height":7872,"medium":8580,"medium-width":7874,"medium-height":7874,"medium_large":8581,"medium_large-width":8287,"medium_large-height":8287,"large":8574,"large-width":8306,"large-height":8306,"1536x1536":8574,"1536x1536-width":8306,"1536x1536-height":8306,"2048x2048":8574,"2048x2048-width":8306,"2048x2048-height":8306},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F07\u002FVA-Hazeldean-REVOLUTION-003-150x150.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F07\u002FVA-Hazeldean-REVOLUTION-003-300x300.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F07\u002FVA-Hazeldean-REVOLUTION-003-768x768.jpg",{"acf_fc_layout":8137,"section_id":6,"section_visibility":11,"title":6,"content":8583,"top_margin":7888,"bottom_margin":8139,"top_padding":7818,"bottom_padding":7819},"\u003Cdiv style=\"padding: 56.25% 0 0 0; position: relative;\">\u003Ciframe style=\"position: absolute; top: 0; left: 0; width: 100%; height: 100%;\" title=\"Cycle\" src=\"https:\u002F\u002Fplayer.vimeo.com\u002Fvideo\u002F1060786223?badge=0&autopause=0&player_id=0&app_id=58479\" frameborder=\"0\">\u003C\u002Fiframe>\u003C\u002Fdiv>\n\u003Cp>\u003Cscript src=\"https:\u002F\u002Fplayer.vimeo.com\u002Fapi\u002Fplayer.js\">\u003C\u002Fscript>\u003C\u002Fp>\n",{"acf_fc_layout":8141,"carousel_type":8142,"small_title":8143,"class_parent":8251,"manual_carousel":11,"section_id":6,"section_visibility":609},{"acf_fc_layout":8145,"small_title":8586,"big_title":8587,"description":8588,"button":8589,"workout":8592,"section_id":6,"section_visibility":609},"Online workouts","Cycle training videos ","As a Virgin Active member you can access all hundreds of workout classes from the app.",{"title":8590,"url":8591,"target":472},"More online workouts","https:\u002F\u002Fwww.virginactive.co.za\u002Fworkout-online\u002F",3644,{"acf_fc_layout":8151,"title":8594,"sub_title":6,"faq":8595,"section_id":6,"section_visibility":609},"Your Cycle questions answered",[8596,8599,8602,8605,8608],{"question":8597,"answer":8598},"What is Cycle?","\u003Cp>Our Cycle sessions are designed for everyone. From passionate cyclists looking for extra time in the saddle and to those who want to boost their fitness in a vibey group class.\u003C\u002Fp>\n",{"question":8600,"answer":8601},"Where do Cycle classes take place?","\u003Cp>Cycle Studio\u003C\u002Fp>\n",{"question":8603,"answer":8604},"What to expect from a Cycle class?","\u003Cp>Virgin Active Cycle classes take outdoor cycling principles and bring them into our studios to deliver a bespoke range of classes to suit every kind of cyclist ever.\u003C\u002Fp>\n",{"question":8606,"answer":8607},"Benefits of Cycle","\u003Cp>Build strength and endurance for your next road race or sculpt those quads in a fun, dance-meets-cycle class\u003C\u002Fp>\n",{"question":8609,"answer":8610},"Why Virgin Active Cycle is different from our other Cycle classes","\u003Cp>With Virgin Active, you never ride alone. Our Cycle instructors will be pedalling their hearts out right with you, helping boost your confidence and raise your game, one km at a time.\u003C\u002Fp>\n",{"acf_fc_layout":8185,"title":8186,"sub_title":8187,"show_all_testimonials":11,"specific_testimonials":8612,"top_margin":8653,"bottom_margin":8139,"top_padding":7818,"bottom_padding":7819,"section_id":6,"section_visibility":609},[8613,8621,8629,8637,8645],{"ID":8614,"post_author":632,"post_date":8615,"post_date_gmt":8615,"post_content":8616,"post_title":8617,"post_excerpt":6,"post_status":8194,"comment_status":8195,"ping_status":8195,"post_password":6,"post_name":8618,"to_ping":6,"pinged":6,"post_modified":8619,"post_modified_gmt":8619,"post_content_filtered":6,"post_parent":7790,"guid":8620,"menu_order":7790,"post_type":8199,"post_mime_type":6,"comment_count":619,"filter":8200},17517,"2025-03-26 20:40:20","Cycling good for my cardio.","Debbie S","debbie-s","2025-05-27 12:49:40","https:\u002F\u002Fwww.virginactive.co.za\u002F?post_type=testimonial&p=17517",{"ID":8622,"post_author":632,"post_date":8623,"post_date_gmt":8623,"post_content":8624,"post_title":8625,"post_excerpt":6,"post_status":8194,"comment_status":8195,"ping_status":8195,"post_password":6,"post_name":8626,"to_ping":6,"pinged":6,"post_modified":8627,"post_modified_gmt":8627,"post_content_filtered":6,"post_parent":7790,"guid":8628,"menu_order":7790,"post_type":8199,"post_mime_type":6,"comment_count":619,"filter":8200},17518,"2025-03-26 20:41:01","I like cycling.","Zandile M","zandile-m","2025-05-27 12:50:55","https:\u002F\u002Fwww.virginactive.co.za\u002F?post_type=testimonial&p=17518",{"ID":8630,"post_author":632,"post_date":8631,"post_date_gmt":8631,"post_content":8632,"post_title":8633,"post_excerpt":6,"post_status":8194,"comment_status":8195,"ping_status":8195,"post_password":6,"post_name":8634,"to_ping":6,"pinged":6,"post_modified":8635,"post_modified_gmt":8635,"post_content_filtered":6,"post_parent":7790,"guid":8636,"menu_order":7790,"post_type":8199,"post_mime_type":6,"comment_count":619,"filter":8200},17519,"2025-03-26 20:41:57","Different types of cycling lead to different types of physical improvement, intensity, endurance, speed.","Jeff G","jeff-g","2025-05-27 12:51:28","https:\u002F\u002Fwww.virginactive.co.za\u002F?post_type=testimonial&p=17519",{"ID":8638,"post_author":632,"post_date":8639,"post_date_gmt":8639,"post_content":8640,"post_title":8641,"post_excerpt":6,"post_status":8194,"comment_status":8195,"ping_status":8195,"post_password":6,"post_name":8642,"to_ping":6,"pinged":6,"post_modified":8643,"post_modified_gmt":8643,"post_content_filtered":6,"post_parent":7790,"guid":8644,"menu_order":7790,"post_type":8199,"post_mime_type":6,"comment_count":619,"filter":8200},17520,"2025-03-26 20:44:02","Fitness fun.","Cynthia W","cynthia-w","2025-05-27 12:52:06","https:\u002F\u002Fwww.virginactive.co.za\u002F?post_type=testimonial&p=17520",{"ID":8646,"post_author":632,"post_date":8647,"post_date_gmt":8647,"post_content":8648,"post_title":8649,"post_excerpt":6,"post_status":8194,"comment_status":8195,"ping_status":8195,"post_password":6,"post_name":8650,"to_ping":6,"pinged":6,"post_modified":8651,"post_modified_gmt":8651,"post_content_filtered":6,"post_parent":7790,"guid":8652,"menu_order":7790,"post_type":8199,"post_mime_type":6,"comment_count":619,"filter":8200},17521,"2025-03-26 20:44:57","Toned my legs and lost weight.","Thulisile K","thulisile-k","2025-05-27 12:52:38","https:\u002F\u002Fwww.virginactive.co.za\u002F?post_type=testimonial&p=17521","large_margin_top",{"acf_fc_layout":8236,"sub_title":8237,"title":8238,"content":8239,"hubspot_form_id":6,"section_id":8240,"section_visibility":609},{"acf_fc_layout":8242,"client_note":6,"formidable_forms_list":8656,"page_name":6,"online_join_progress":6,"lms_lead_category":8244,"lead_type":6,"is_guest_pass_form":609,"campaign_id":8245,"section_id":6,"section_visibility":609,"show_floating_button":11,"floating_button_title":6,"utm_source":6,"utm_campaign":6,"utm_medium":6},{"value":7544,"label":8244},{"acf_fc_layout":8247,"small_title":6,"big_title":8248,"class_types":8658},[8659,7784],4,{"acf_fc_layout":8253,"icon":11,"sub_title":8661,"title":8662,"content":6,"darker_content":11,"buttons":11,"top_margin":7888,"bottom_margin":8257,"top_padding":7818,"bottom_padding":7819,"section_id":6,"section_visibility":609},"VIRGIN ACTIVE BLOG","Info and tips to stay motivated",{"acf_fc_layout":8259,"related_post_category":8664,"top_margin":7888,"bottom_margin":7889,"top_padding":7818,"bottom_padding":7819,"section_id":6,"section_visibility":609},{"term_id":8665,"name":8666,"slug":8667,"term_group":7790,"term_taxonomy_id":8665,"taxonomy":8264,"description":6,"parent":7790,"count":8668,"filter":8200,"term_order":619},26,"Exercise","exercise",123,{"acf_fc_layout":8268,"use_from_post":8269,"visible_in_anchor_bar":11,"title":8270,"description":6,"desktop_image":8670,"mobile_image":8691,"overlay_colour":8314,"buttons":8706,"theme":8325,"section_id":6,"section_visibility":609},{"ID":8671,"id":8671,"title":8672,"filename":8673,"filesize":8674,"url":8675,"link":8676,"alt":8672,"author":628,"description":8672,"caption":8672,"name":8677,"status":7863,"uploaded_to":7790,"date":8678,"modified":8678,"menu_order":7790,"mime_type":7865,"type":7866,"subtype":7867,"icon":7868,"width":8280,"height":8679,"sizes":8680},7588,"Virgin Active Summer Tablebay20741 Desk","Virgin_active_Summer_Tablebay20741-desk.jpg",564626,"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F07\u002FVirgin_active_Summer_Tablebay20741-desk.jpg","https:\u002F\u002Fwww.virginactive.co.za\u002Fvirgin_active_summer_tablebay20741-desk\u002F","virgin_active_summer_tablebay20741-desk","2023-07-21 09:05:04",1240,{"thumbnail":8681,"thumbnail-width":7872,"thumbnail-height":7872,"medium":8682,"medium-width":7874,"medium-height":8683,"medium_large":8684,"medium_large-width":8287,"medium_large-height":5704,"large":8685,"large-width":8290,"large-height":8686,"1536x1536":8687,"1536x1536-width":8293,"1536x1536-height":8688,"2048x2048":8689,"2048x2048-width":8295,"2048x2048-height":8690},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F07\u002FVirgin_active_Summer_Tablebay20741-desk-150x150.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F07\u002FVirgin_active_Summer_Tablebay20741-desk-300x145.jpg",145,"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F07\u002FVirgin_active_Summer_Tablebay20741-desk-768x372.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F07\u002FVirgin_active_Summer_Tablebay20741-desk-1024x496.jpg",496,"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F07\u002FVirgin_active_Summer_Tablebay20741-desk-1536x744.jpg",744,"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F07\u002FVirgin_active_Summer_Tablebay20741-desk-2048x992.jpg",992,{"ID":8692,"id":8692,"title":8693,"filename":8694,"filesize":8695,"url":8696,"link":8697,"alt":8693,"author":628,"description":8693,"caption":8693,"name":8698,"status":7863,"uploaded_to":8699,"date":8700,"modified":8701,"menu_order":7790,"mime_type":7865,"type":7866,"subtype":7867,"icon":7868,"width":8306,"height":8306,"sizes":8702},7587,"Virgin Active Summer Tablebay20741","Virgin_active_Summer_Tablebay20741.jpg",196463,"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F07\u002FVirgin_active_Summer_Tablebay20741.jpg","https:\u002F\u002Fwww.virginactive.co.za\u002Fhome\u002Fattachment\u002Fvirgin_active_summer_tablebay20741\u002F","virgin_active_summer_tablebay20741",6076,"2023-07-21 09:05:03","2023-07-26 13:38:59",{"thumbnail":8703,"thumbnail-width":7872,"thumbnail-height":7872,"medium":8704,"medium-width":7874,"medium-height":7874,"medium_large":8705,"medium_large-width":8287,"medium_large-height":8287,"large":8696,"large-width":8306,"large-height":8306,"1536x1536":8696,"1536x1536-width":8306,"1536x1536-height":8306,"2048x2048":8696,"2048x2048-width":8306,"2048x2048-height":8306},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F07\u002FVirgin_active_Summer_Tablebay20741-150x150.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F07\u002FVirgin_active_Summer_Tablebay20741-300x300.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F07\u002FVirgin_active_Summer_Tablebay20741-768x768.jpg",[8707,8709],{"button":8708,"mobile_button_label":167,"button_text_color":8318,"button_background_color":8319,"button_icon":11,"device_visibility":7809},{"title":167,"url":457,"target":6},{"button":8710,"mobile_button_label":8323,"button_text_color":7807,"button_background_color":8324,"button_icon":11,"device_visibility":7809},{"title":8322,"url":170,"target":6},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002FVirgin-Active-Cycling-1.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002FVirgin-Active-Cycling_.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002FVirgin-Active-Cycling_blur.jpg","\u003C!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>Cycle Classes Near Me | Get Bike's Wheel Spinning | Virgin Active\u003C\u002Ftitle>\n\u003Cmeta name=\"description\" content=\"Get an exercise bike's wheel spinning at a Cycle class near you to have fun while getting fit. Join a Virgin Active gym near you now.\" \u002F>\n\u003Cmeta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \u002F>\n\u003Clink rel=\"canonical\" href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgym-classes\u002Fcycle\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"Cycle Classes Near Me | Get Bike's Wheel Spinning | Virgin Active\" \u002F>\n\u003Cmeta property=\"og:description\" content=\"Get an exercise bike's wheel spinning at a Cycle class near you to have fun while getting fit. Join a Virgin Active gym near you now.\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgym-classes\u002Fcycle\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"CollectionPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Fcycle\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fgym-classes\\\u002Fcycle\",\"name\":\"Cycle Classes Near Me | Get Bike's Wheel Spinning | Virgin Active\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"description\":\"Get an exercise bike's wheel spinning at a Cycle class near you to have fun while getting fit. Join a Virgin Active gym near you now.\",\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fgym-classes\\\u002Fcycle#breadcrumb\"},\"inLanguage\":\"en-US\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fgym-classes\\\u002Fcycle#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Cycle\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":8716,"description":8717,"robots":8718,"canonical":8719,"og_locale":8340,"og_type":8341,"og_title":8716,"og_description":8717,"og_url":8719,"og_site_name":8342,"twitter_card":8343,"twitter_site":8344,"schema":8720},"Cycle Classes Near Me | Get Bike's Wheel Spinning | Virgin Active","Get an exercise bike's wheel spinning at a Cycle class near you to have fun while getting fit. Join a Virgin Active gym near you now.",{"index":8335,"follow":8336,"max-snippet":8337,"max-image-preview":8338,"max-video-preview":8339},"https:\u002F\u002Fwww.virginactive.co.za\u002Fgym-classes\u002Fcycle",{"@context":8346,"@graph":8721},[8722,8726,8730,8736],{"@type":8349,"@id":8516,"url":8719,"name":8716,"isPartOf":8723,"description":8717,"breadcrumb":8724,"inLanguage":8354},{"@id":8351},{"@id":8725},"https:\u002F\u002Fwww.virginactive.co.za\u002Fgym-classes\u002Fcycle#breadcrumb",{"@type":8356,"@id":8725,"itemListElement":8727},[8728,8729],{"@type":8359,"position":7785,"name":8360,"item":8361},{"@type":8359,"position":8363,"name":252},{"@type":8365,"@id":8351,"url":8361,"name":8366,"description":8367,"publisher":8731,"potentialAction":8732,"inLanguage":8354},{"@id":8369},[8733],{"@type":8372,"target":8734,"query-input":8735},{"@type":8374,"urlTemplate":8375},{"@type":8377,"valueRequired":609,"valueName":8378},{"@type":8380,"@id":8369,"name":8366,"url":8361,"logo":8737,"image":8738,"sameAs":8739},{"@type":8382,"inLanguage":8354,"@id":8383,"url":8384,"contentUrl":8384,"width":8385,"height":8386,"caption":8366},{"@id":8383},[548,8389,545,8390],{"self":8741,"collection":8746,"about":8748,"wp:post_type":8750,"curies":8753},[8742],{"href":8743,"targetHints":8744},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fclass_type\u002F3",{"allow":8745},[8397],[8747],{"href":8400},[8749],{"href":8403},[8751],{"href":8752},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fclasses?class_type=3",[8754],{"name":8409,"href":8410,"templated":609},{"id":8592,"date":8756,"date_gmt":8756,"guid":8757,"modified":8759,"modified_gmt":8759,"slug":8760,"status":8194,"type":8761,"link":8762,"title":8763,"content":8765,"featured_media":7790,"template":6,"workout_type":8766,"class_list":8767,"acf":8770,"yoast_head":8803,"yoast_head_json":8804,"_links":8837},"2023-03-20T17:13:31",{"rendered":8758},"https:\u002F\u002Fcms.virginactive.co.za\u002F?post_type=workout&p=3644","2023-03-30T14:49:12","intervals","workout","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Fworkout\u002Fintervals\u002F",{"rendered":8764},"Cycle 15: Kels",{"rendered":6,"protected":11},[],[8768,8761,8769,8424,8425],"post-3644","type-workout",{"video_url":8771,"level":8772,"description":8773,"modifier":6,"duration_of_workout":6760,"featured_excerpt":6,"feature_type":252,"equipment_needed":11,"trainer":8774,"image":8775,"rec_goal":8796,"rec_exercise_category":8517,"rec_intensity_level":8798,"rec_focus_area":8799,"rec_length_of_workout":8801,"rec_type_of_workout":8802},"677031556","All","You'll hit some high numbers during this cycle session and burn some calories for sure. Ready? Let's do it team.","Kels",{"ID":8776,"id":8776,"title":8777,"filename":8778,"filesize":8779,"url":8780,"link":8781,"alt":8777,"author":628,"description":8777,"caption":8777,"name":8782,"status":7863,"uploaded_to":8592,"date":8783,"modified":8783,"menu_order":7790,"mime_type":7865,"type":7866,"subtype":7867,"icon":7868,"width":8784,"height":8785,"sizes":8786},3686,"Cycle Workout","cycle-workout.jpg",206709,"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F03\u002Fcycle-workout.jpg","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Fworkout\u002Fintervals\u002Fattachment\u002Fcycle-workout\u002F","cycle-workout","2023-03-21 15:55:32",2506,1396,{"thumbnail":8787,"thumbnail-width":7872,"thumbnail-height":7872,"medium":8788,"medium-width":7874,"medium-height":8789,"medium_large":8790,"medium_large-width":8287,"medium_large-height":2678,"large":8791,"large-width":8290,"large-height":8792,"1536x1536":8793,"1536x1536-width":8293,"1536x1536-height":8307,"2048x2048":8794,"2048x2048-width":8295,"2048x2048-height":8795},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F03\u002Fcycle-workout-150x150.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F03\u002Fcycle-workout-300x167.jpg",167,"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F03\u002Fcycle-workout-768x428.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F03\u002Fcycle-workout-1024x570.jpg",570,"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F03\u002Fcycle-workout-1536x856.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F03\u002Fcycle-workout-2048x1141.jpg",1141,[8797],"get_fit","low",[8800],"lower_body","t0_25min","cardio","\u003C!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>Free Online Cycle Class | Virgin Active\u003C\u002Ftitle>\n\u003Cmeta name=\"description\" content=\"Enjoy this free online cycle class that shows you how to get an exercise bike's wheel spinning with Virgin Active.\" \u002F>\n\u003Cmeta name=\"robots\" content=\"noindex, follow\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"Free Online Cycle Class | Virgin Active\" \u002F>\n\u003Cmeta property=\"og:description\" content=\"Enjoy this free online cycle class that shows you how to get an exercise bike's wheel spinning with Virgin Active.\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Fworkout\u002Fintervals\u002F\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"article:publisher\" content=\"https:\u002F\u002Fwww.facebook.com\u002FVirginActiveSA\u002F\" \u002F>\n\u003Cmeta property=\"article:modified_time\" content=\"2023-03-30T14:49:12+00:00\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Fworkout\\\u002Fintervals\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Fworkout\\\u002Fintervals\\\u002F\",\"name\":\"Free Online Cycle Class | Virgin Active\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"datePublished\":\"2023-03-20T17:13:31+00:00\",\"dateModified\":\"2023-03-30T14:49:12+00:00\",\"description\":\"Enjoy this free online cycle class that shows you how to get an exercise bike's wheel spinning with Virgin Active.\",\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Fworkout\\\u002Fintervals\\\u002F#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Fworkout\\\u002Fintervals\\\u002F\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Fworkout\\\u002Fintervals\\\u002F#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Workouts\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Fworkout\\\u002F\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Cycle 15: Kels\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":8805,"description":8806,"robots":8807,"og_locale":8340,"og_type":8341,"og_title":8805,"og_description":8806,"og_url":8762,"og_site_name":8342,"article_publisher":548,"article_modified_time":8809,"twitter_card":8343,"twitter_site":8344,"schema":8810},"Free Online Cycle Class | Virgin Active","Enjoy this free online cycle class that shows you how to get an exercise bike's wheel spinning with Virgin Active.",{"index":8808,"follow":8336},"noindex","2023-03-30T14:49:12+00:00",{"@context":8346,"@graph":8811},[8812,8820,8827,8833],{"@type":8468,"@id":8762,"url":8762,"name":8805,"isPartOf":8813,"datePublished":8814,"dateModified":8809,"description":8806,"breadcrumb":8815,"inLanguage":8354,"potentialAction":8817},{"@id":8351},"2023-03-20T17:13:31+00:00",{"@id":8816},"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Fworkout\u002Fintervals\u002F#breadcrumb",[8818],{"@type":8475,"target":8819},[8762],{"@type":8356,"@id":8816,"itemListElement":8821},[8822,8823,8826],{"@type":8359,"position":7785,"name":8360,"item":8361},{"@type":8359,"position":8363,"name":8824,"item":8825},"Workouts","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Fworkout\u002F",{"@type":8359,"position":8251,"name":8764},{"@type":8365,"@id":8351,"url":8361,"name":8366,"description":8367,"publisher":8828,"potentialAction":8829,"inLanguage":8354},{"@id":8369},[8830],{"@type":8372,"target":8831,"query-input":8832},{"@type":8374,"urlTemplate":8375},{"@type":8377,"valueRequired":609,"valueName":8378},{"@type":8380,"@id":8369,"name":8366,"url":8361,"logo":8834,"image":8835,"sameAs":8836},{"@type":8382,"inLanguage":8354,"@id":8383,"url":8384,"contentUrl":8384,"width":8385,"height":8386,"caption":8366},{"@id":8383},[548,8389,545,8390],{"self":8838,"collection":8843,"about":8846,"wp:attachment":8849,"wp:term":8852,"curies":8856},[8839],{"href":8840,"targetHints":8841},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fworkout\u002F3644",{"allow":8842},[8397],[8844],{"href":8845},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fworkout",[8847],{"href":8848},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Ftypes\u002Fworkout",[8850],{"href":8851},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fmedia?parent=3644",[8853],{"taxonomy":8854,"embeddable":609,"href":8855},"workout_type","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fworkout_type?post=3644",[8857],{"name":8409,"href":8410,"templated":609},[8859,8924,8984,9046,9106,9166,9228,9289,9351,9413,9475,9537,9599,9661,9723,9785,9847,9909,9971,10033,10095,10157,10219,10281,10343,10405,10467,10529,10591,10653,10715,10777,10837,10899,10961,11023,11085,11142,11199,11256,11313,11370,11432,11494,11556,11618,11680,11742,11804,11866,11928,11990,12050,12112,12174,12236,12298,12355,12412,12469,12526,12583,12645,12707,12769,12831,12893,12955,13017,13079,13141,13203,13291,13379,13464,13547,13629,13706,13780,13853,13927,13999,14073,14160,14250,14325,14400,14475,14558,14642,14728,14787,14846,14905,14968,15030,15093,15154,15217,15280],{"id":8860,"date":8861,"date_gmt":8861,"guid":8862,"modified":8861,"modified_gmt":8861,"slug":8864,"status":8194,"type":8199,"link":8865,"title":8866,"content":8868,"featured_media":7790,"template":6,"class_list":8870,"acf":8873,"yoast_head":8874,"yoast_head_json":8875,"_links":8907},18272,"2025-06-27T09:45:51",{"rendered":8863},"https:\u002F\u002Fwww.virginactive.co.za\u002F?post_type=testimonial&p=18272","brett-l","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fbrett-l\u002F",{"rendered":8867},"Brett L.",{"rendered":8869,"protected":11},"\u003Cp>Love this gym, staff are awesome.\u003C\u002Fp>\n",[8871,8199,8872,8424,8425],"post-18272","type-testimonial",{"testimonial_role":6,"testimonial_image":11,"vimeo_video_id":6,"stars":609},"\u003C!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>Brett L. | Virgin Active South Africa\u003C\u002Ftitle>\n\u003Cmeta name=\"robots\" content=\"noindex, follow\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"Brett L. | Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"og:description\" content=\"Love this gym, staff are awesome.\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fbrett-l\u002F\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"article:publisher\" content=\"https:\u002F\u002Fwww.facebook.com\u002FVirginActiveSA\u002F\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cmeta name=\"twitter:label1\" content=\"Est. reading time\" \u002F>\n\t\u003Cmeta name=\"twitter:data1\" content=\"1 minute\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fbrett-l\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fbrett-l\\\u002F\",\"name\":\"Brett L. | Virgin Active South Africa\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"datePublished\":\"2025-06-27T09:45:51+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fbrett-l\\\u002F#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fbrett-l\\\u002F\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fbrett-l\\\u002F#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Testimonials\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002F\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Brett L.\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":8876,"robots":8877,"og_locale":8340,"og_type":8341,"og_title":8876,"og_description":8878,"og_url":8865,"og_site_name":8342,"article_publisher":548,"twitter_card":8343,"twitter_site":8344,"twitter_misc":8879,"schema":8881},"Brett L. | Virgin Active South Africa",{"index":8808,"follow":8336},"Love this gym, staff are awesome.",{"Est. reading time":8880},"1 minute",{"@context":8346,"@graph":8882},[8883,8891,8897,8903],{"@type":8468,"@id":8865,"url":8865,"name":8876,"isPartOf":8884,"datePublished":8885,"breadcrumb":8886,"inLanguage":8354,"potentialAction":8888},{"@id":8351},"2025-06-27T09:45:51+00:00",{"@id":8887},"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fbrett-l\u002F#breadcrumb",[8889],{"@type":8475,"target":8890},[8865],{"@type":8356,"@id":8887,"itemListElement":8892},[8893,8894,8896],{"@type":8359,"position":7785,"name":8360,"item":8361},{"@type":8359,"position":8363,"name":8187,"item":8895},"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002F",{"@type":8359,"position":8251,"name":8867},{"@type":8365,"@id":8351,"url":8361,"name":8366,"description":8367,"publisher":8898,"potentialAction":8899,"inLanguage":8354},{"@id":8369},[8900],{"@type":8372,"target":8901,"query-input":8902},{"@type":8374,"urlTemplate":8375},{"@type":8377,"valueRequired":609,"valueName":8378},{"@type":8380,"@id":8369,"name":8366,"url":8361,"logo":8904,"image":8905,"sameAs":8906},{"@type":8382,"inLanguage":8354,"@id":8383,"url":8384,"contentUrl":8384,"width":8385,"height":8386,"caption":8366},{"@id":8383},[548,8389,545,8390],{"self":8908,"collection":8913,"about":8916,"wp:attachment":8919,"curies":8922},[8909],{"href":8910,"targetHints":8911},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Ftestimonial\u002F18272",{"allow":8912},[8397],[8914],{"href":8915},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Ftestimonial",[8917],{"href":8918},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Ftypes\u002Ftestimonial",[8920],{"href":8921},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fmedia?parent=18272",[8923],{"name":8409,"href":8410,"templated":609},{"id":8925,"date":8926,"date_gmt":8926,"guid":8927,"modified":8926,"modified_gmt":8926,"slug":8929,"status":8194,"type":8199,"link":8930,"title":8931,"content":8933,"featured_media":7790,"template":6,"class_list":8935,"acf":8937,"yoast_head":8938,"yoast_head_json":8939,"_links":8969},18271,"2025-06-27T09:43:21",{"rendered":8928},"https:\u002F\u002Fwww.virginactive.co.za\u002F?post_type=testimonial&p=18271","mxolisi-m","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fmxolisi-m\u002F",{"rendered":8932},"Mxolisi M.",{"rendered":8934,"protected":11},"\u003Cp>For your fitness strategy, get there.\u003C\u002Fp>\n",[8936,8199,8872,8424,8425],"post-18271",{"testimonial_role":6,"testimonial_image":11,"vimeo_video_id":6,"stars":609},"\u003C!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>Mxolisi M. | Virgin Active South Africa\u003C\u002Ftitle>\n\u003Cmeta name=\"robots\" content=\"noindex, follow\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"Mxolisi M. | Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"og:description\" content=\"For your fitness strategy, get there.\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fmxolisi-m\u002F\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"article:publisher\" content=\"https:\u002F\u002Fwww.facebook.com\u002FVirginActiveSA\u002F\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cmeta name=\"twitter:label1\" content=\"Est. reading time\" \u002F>\n\t\u003Cmeta name=\"twitter:data1\" content=\"1 minute\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fmxolisi-m\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fmxolisi-m\\\u002F\",\"name\":\"Mxolisi M. | Virgin Active South Africa\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"datePublished\":\"2025-06-27T09:43:21+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fmxolisi-m\\\u002F#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fmxolisi-m\\\u002F\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fmxolisi-m\\\u002F#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Testimonials\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002F\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Mxolisi M.\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":8940,"robots":8941,"og_locale":8340,"og_type":8341,"og_title":8940,"og_description":8942,"og_url":8930,"og_site_name":8342,"article_publisher":548,"twitter_card":8343,"twitter_site":8344,"twitter_misc":8943,"schema":8944},"Mxolisi M. | Virgin Active South Africa",{"index":8808,"follow":8336},"For your fitness strategy, get there.",{"Est. reading time":8880},{"@context":8346,"@graph":8945},[8946,8954,8959,8965],{"@type":8468,"@id":8930,"url":8930,"name":8940,"isPartOf":8947,"datePublished":8948,"breadcrumb":8949,"inLanguage":8354,"potentialAction":8951},{"@id":8351},"2025-06-27T09:43:21+00:00",{"@id":8950},"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fmxolisi-m\u002F#breadcrumb",[8952],{"@type":8475,"target":8953},[8930],{"@type":8356,"@id":8950,"itemListElement":8955},[8956,8957,8958],{"@type":8359,"position":7785,"name":8360,"item":8361},{"@type":8359,"position":8363,"name":8187,"item":8895},{"@type":8359,"position":8251,"name":8932},{"@type":8365,"@id":8351,"url":8361,"name":8366,"description":8367,"publisher":8960,"potentialAction":8961,"inLanguage":8354},{"@id":8369},[8962],{"@type":8372,"target":8963,"query-input":8964},{"@type":8374,"urlTemplate":8375},{"@type":8377,"valueRequired":609,"valueName":8378},{"@type":8380,"@id":8369,"name":8366,"url":8361,"logo":8966,"image":8967,"sameAs":8968},{"@type":8382,"inLanguage":8354,"@id":8383,"url":8384,"contentUrl":8384,"width":8385,"height":8386,"caption":8366},{"@id":8383},[548,8389,545,8390],{"self":8970,"collection":8975,"about":8977,"wp:attachment":8979,"curies":8982},[8971],{"href":8972,"targetHints":8973},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Ftestimonial\u002F18271",{"allow":8974},[8397],[8976],{"href":8915},[8978],{"href":8918},[8980],{"href":8981},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fmedia?parent=18271",[8983],{"name":8409,"href":8410,"templated":609},{"id":8985,"date":8986,"date_gmt":8986,"guid":8987,"modified":8989,"modified_gmt":8989,"slug":8990,"status":8194,"type":8199,"link":8991,"title":8992,"content":8994,"featured_media":7790,"template":6,"class_list":8996,"acf":8998,"yoast_head":8999,"yoast_head_json":9000,"_links":9031},18270,"2025-06-27T09:41:53",{"rendered":8988},"https:\u002F\u002Fwww.virginactive.co.za\u002F?post_type=testimonial&p=18270","2025-06-27T09:46:35","j-mclaren","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fj-mclaren\u002F",{"rendered":8993},"J. McLaren",{"rendered":8995,"protected":11},"\u003Cp>This gym is awesome! During peak hours, it can get busy, but so do all gyms. Well located and always clean.\u003C\u002Fp>\n",[8997,8199,8872,8424,8425],"post-18270",{"testimonial_role":6,"testimonial_image":11,"vimeo_video_id":6,"stars":609},"\u003C!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>J. McLaren | Virgin Active South Africa\u003C\u002Ftitle>\n\u003Cmeta name=\"robots\" content=\"noindex, follow\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"J. McLaren | Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"og:description\" content=\"This gym is awesome! During peak hours, it can get busy, but so do all gyms. Well located and always clean.\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fj-mclaren\u002F\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"article:publisher\" content=\"https:\u002F\u002Fwww.facebook.com\u002FVirginActiveSA\u002F\" \u002F>\n\u003Cmeta property=\"article:modified_time\" content=\"2025-06-27T09:46:35+00:00\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cmeta name=\"twitter:label1\" content=\"Est. reading time\" \u002F>\n\t\u003Cmeta name=\"twitter:data1\" content=\"1 minute\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fj-mclaren\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fj-mclaren\\\u002F\",\"name\":\"J. McLaren | Virgin Active South Africa\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"datePublished\":\"2025-06-27T09:41:53+00:00\",\"dateModified\":\"2025-06-27T09:46:35+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fj-mclaren\\\u002F#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fj-mclaren\\\u002F\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fj-mclaren\\\u002F#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Testimonials\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002F\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"J. McLaren\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":9001,"robots":9002,"og_locale":8340,"og_type":8341,"og_title":9001,"og_description":9003,"og_url":8991,"og_site_name":8342,"article_publisher":548,"article_modified_time":9004,"twitter_card":8343,"twitter_site":8344,"twitter_misc":9005,"schema":9006},"J. McLaren | Virgin Active South Africa",{"index":8808,"follow":8336},"This gym is awesome! During peak hours, it can get busy, but so do all gyms. Well located and always clean.","2025-06-27T09:46:35+00:00",{"Est. reading time":8880},{"@context":8346,"@graph":9007},[9008,9016,9021,9027],{"@type":8468,"@id":8991,"url":8991,"name":9001,"isPartOf":9009,"datePublished":9010,"dateModified":9004,"breadcrumb":9011,"inLanguage":8354,"potentialAction":9013},{"@id":8351},"2025-06-27T09:41:53+00:00",{"@id":9012},"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fj-mclaren\u002F#breadcrumb",[9014],{"@type":8475,"target":9015},[8991],{"@type":8356,"@id":9012,"itemListElement":9017},[9018,9019,9020],{"@type":8359,"position":7785,"name":8360,"item":8361},{"@type":8359,"position":8363,"name":8187,"item":8895},{"@type":8359,"position":8251,"name":8993},{"@type":8365,"@id":8351,"url":8361,"name":8366,"description":8367,"publisher":9022,"potentialAction":9023,"inLanguage":8354},{"@id":8369},[9024],{"@type":8372,"target":9025,"query-input":9026},{"@type":8374,"urlTemplate":8375},{"@type":8377,"valueRequired":609,"valueName":8378},{"@type":8380,"@id":8369,"name":8366,"url":8361,"logo":9028,"image":9029,"sameAs":9030},{"@type":8382,"inLanguage":8354,"@id":8383,"url":8384,"contentUrl":8384,"width":8385,"height":8386,"caption":8366},{"@id":8383},[548,8389,545,8390],{"self":9032,"collection":9037,"about":9039,"wp:attachment":9041,"curies":9044},[9033],{"href":9034,"targetHints":9035},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Ftestimonial\u002F18270",{"allow":9036},[8397],[9038],{"href":8915},[9040],{"href":8918},[9042],{"href":9043},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fmedia?parent=18270",[9045],{"name":8409,"href":8410,"templated":609},{"id":9047,"date":9048,"date_gmt":9048,"guid":9049,"modified":9048,"modified_gmt":9048,"slug":9051,"status":8194,"type":8199,"link":9052,"title":9053,"content":9055,"featured_media":7790,"template":6,"class_list":9057,"acf":9059,"yoast_head":9060,"yoast_head_json":9061,"_links":9091},18269,"2025-06-27T09:40:57",{"rendered":9050},"https:\u002F\u002Fwww.virginactive.co.za\u002F?post_type=testimonial&p=18269","jasper-l","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fjasper-l\u002F",{"rendered":9054},"Jasper L.",{"rendered":9056,"protected":11},"\u003Cp>I love this gym. It has really nice pools and friendly staff. Good equipment and lessons. Very spacious.\u003C\u002Fp>\n",[9058,8199,8872,8424,8425],"post-18269",{"testimonial_role":6,"testimonial_image":11,"vimeo_video_id":6,"stars":609},"\u003C!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>Jasper L. | Virgin Active South Africa\u003C\u002Ftitle>\n\u003Cmeta name=\"robots\" content=\"noindex, follow\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"Jasper L. | Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"og:description\" content=\"I love this gym. It has really nice pools and friendly staff. Good equipment and lessons. Very spacious.\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fjasper-l\u002F\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"article:publisher\" content=\"https:\u002F\u002Fwww.facebook.com\u002FVirginActiveSA\u002F\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cmeta name=\"twitter:label1\" content=\"Est. reading time\" \u002F>\n\t\u003Cmeta name=\"twitter:data1\" content=\"1 minute\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fjasper-l\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fjasper-l\\\u002F\",\"name\":\"Jasper L. | Virgin Active South Africa\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"datePublished\":\"2025-06-27T09:40:57+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fjasper-l\\\u002F#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fjasper-l\\\u002F\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fjasper-l\\\u002F#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Testimonials\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002F\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Jasper L.\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":9062,"robots":9063,"og_locale":8340,"og_type":8341,"og_title":9062,"og_description":9064,"og_url":9052,"og_site_name":8342,"article_publisher":548,"twitter_card":8343,"twitter_site":8344,"twitter_misc":9065,"schema":9066},"Jasper L. | Virgin Active South Africa",{"index":8808,"follow":8336},"I love this gym. It has really nice pools and friendly staff. Good equipment and lessons. Very spacious.",{"Est. reading time":8880},{"@context":8346,"@graph":9067},[9068,9076,9081,9087],{"@type":8468,"@id":9052,"url":9052,"name":9062,"isPartOf":9069,"datePublished":9070,"breadcrumb":9071,"inLanguage":8354,"potentialAction":9073},{"@id":8351},"2025-06-27T09:40:57+00:00",{"@id":9072},"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fjasper-l\u002F#breadcrumb",[9074],{"@type":8475,"target":9075},[9052],{"@type":8356,"@id":9072,"itemListElement":9077},[9078,9079,9080],{"@type":8359,"position":7785,"name":8360,"item":8361},{"@type":8359,"position":8363,"name":8187,"item":8895},{"@type":8359,"position":8251,"name":9054},{"@type":8365,"@id":8351,"url":8361,"name":8366,"description":8367,"publisher":9082,"potentialAction":9083,"inLanguage":8354},{"@id":8369},[9084],{"@type":8372,"target":9085,"query-input":9086},{"@type":8374,"urlTemplate":8375},{"@type":8377,"valueRequired":609,"valueName":8378},{"@type":8380,"@id":8369,"name":8366,"url":8361,"logo":9088,"image":9089,"sameAs":9090},{"@type":8382,"inLanguage":8354,"@id":8383,"url":8384,"contentUrl":8384,"width":8385,"height":8386,"caption":8366},{"@id":8383},[548,8389,545,8390],{"self":9092,"collection":9097,"about":9099,"wp:attachment":9101,"curies":9104},[9093],{"href":9094,"targetHints":9095},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Ftestimonial\u002F18269",{"allow":9096},[8397],[9098],{"href":8915},[9100],{"href":8918},[9102],{"href":9103},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fmedia?parent=18269",[9105],{"name":8409,"href":8410,"templated":609},{"id":9107,"date":9108,"date_gmt":9108,"guid":9109,"modified":9108,"modified_gmt":9108,"slug":9111,"status":8194,"type":8199,"link":9112,"title":9113,"content":9115,"featured_media":7790,"template":6,"class_list":9117,"acf":9119,"yoast_head":9120,"yoast_head_json":9121,"_links":9151},18268,"2025-06-27T09:39:23",{"rendered":9110},"https:\u002F\u002Fwww.virginactive.co.za\u002F?post_type=testimonial&p=18268","brendon-b","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fbrendon-b\u002F",{"rendered":9114},"Brendon B.",{"rendered":9116,"protected":11},"\u003Cp>It’s one of the best Virgin Active I’ve experienced. The gym is impeccably clean, and the equipment is modern and well-maintained. It’s always a pleasure to work out here.\u003C\u002Fp>\n",[9118,8199,8872,8424,8425],"post-18268",{"testimonial_role":6,"testimonial_image":11,"vimeo_video_id":6,"stars":609},"\u003C!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>Brendon B. | Virgin Active South Africa\u003C\u002Ftitle>\n\u003Cmeta name=\"robots\" content=\"noindex, follow\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"Brendon B. | Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"og:description\" content=\"It’s one of the best Virgin Active I’ve experienced. The gym is impeccably clean, and the equipment is modern and well-maintained. It’s always a pleasure to work out here.\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fbrendon-b\u002F\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"article:publisher\" content=\"https:\u002F\u002Fwww.facebook.com\u002FVirginActiveSA\u002F\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cmeta name=\"twitter:label1\" content=\"Est. reading time\" \u002F>\n\t\u003Cmeta name=\"twitter:data1\" content=\"1 minute\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fbrendon-b\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fbrendon-b\\\u002F\",\"name\":\"Brendon B. | Virgin Active South Africa\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"datePublished\":\"2025-06-27T09:39:23+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fbrendon-b\\\u002F#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fbrendon-b\\\u002F\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fbrendon-b\\\u002F#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Testimonials\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002F\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Brendon B.\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":9122,"robots":9123,"og_locale":8340,"og_type":8341,"og_title":9122,"og_description":9124,"og_url":9112,"og_site_name":8342,"article_publisher":548,"twitter_card":8343,"twitter_site":8344,"twitter_misc":9125,"schema":9126},"Brendon B. | Virgin Active South Africa",{"index":8808,"follow":8336},"It’s one of the best Virgin Active I’ve experienced. The gym is impeccably clean, and the equipment is modern and well-maintained. It’s always a pleasure to work out here.",{"Est. reading time":8880},{"@context":8346,"@graph":9127},[9128,9136,9141,9147],{"@type":8468,"@id":9112,"url":9112,"name":9122,"isPartOf":9129,"datePublished":9130,"breadcrumb":9131,"inLanguage":8354,"potentialAction":9133},{"@id":8351},"2025-06-27T09:39:23+00:00",{"@id":9132},"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fbrendon-b\u002F#breadcrumb",[9134],{"@type":8475,"target":9135},[9112],{"@type":8356,"@id":9132,"itemListElement":9137},[9138,9139,9140],{"@type":8359,"position":7785,"name":8360,"item":8361},{"@type":8359,"position":8363,"name":8187,"item":8895},{"@type":8359,"position":8251,"name":9114},{"@type":8365,"@id":8351,"url":8361,"name":8366,"description":8367,"publisher":9142,"potentialAction":9143,"inLanguage":8354},{"@id":8369},[9144],{"@type":8372,"target":9145,"query-input":9146},{"@type":8374,"urlTemplate":8375},{"@type":8377,"valueRequired":609,"valueName":8378},{"@type":8380,"@id":8369,"name":8366,"url":8361,"logo":9148,"image":9149,"sameAs":9150},{"@type":8382,"inLanguage":8354,"@id":8383,"url":8384,"contentUrl":8384,"width":8385,"height":8386,"caption":8366},{"@id":8383},[548,8389,545,8390],{"self":9152,"collection":9157,"about":9159,"wp:attachment":9161,"curies":9164},[9153],{"href":9154,"targetHints":9155},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Ftestimonial\u002F18268",{"allow":9156},[8397],[9158],{"href":8915},[9160],{"href":8918},[9162],{"href":9163},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fmedia?parent=18268",[9165],{"name":8409,"href":8410,"templated":609},{"id":9167,"date":9168,"date_gmt":9168,"guid":9169,"modified":9171,"modified_gmt":9171,"slug":9172,"status":8194,"type":8199,"link":9173,"title":9174,"content":9176,"featured_media":7790,"template":6,"class_list":9178,"acf":9180,"yoast_head":9181,"yoast_head_json":9182,"_links":9213},17648,"2025-04-09T11:56:16",{"rendered":9170},"https:\u002F\u002Fwww.virginactive.co.za\u002F?post_type=testimonial&p=17648","2025-05-09T09:30:16","test-to-be-deleted","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Ftest-to-be-deleted\u002F",{"rendered":9175},"test- to be deleted Nassima",{"rendered":9177,"protected":11},"\u003Cp style=\"text-align: center;\">It helps a lot for my anxiety and stress.\u003C\u002Fp>\n",[9179,8199,8872,8424,8425],"post-17648",{"testimonial_role":6,"testimonial_image":11,"vimeo_video_id":6,"stars":609},"\u003C!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>test- to be deleted Nassima | Virgin Active South Africa\u003C\u002Ftitle>\n\u003Cmeta name=\"robots\" content=\"noindex, follow\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"test- to be deleted Nassima | Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"og:description\" content=\"It helps a lot for my anxiety and stress.\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Ftest-to-be-deleted\u002F\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"article:publisher\" content=\"https:\u002F\u002Fwww.facebook.com\u002FVirginActiveSA\u002F\" \u002F>\n\u003Cmeta property=\"article:modified_time\" content=\"2025-05-09T09:30:16+00:00\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cmeta name=\"twitter:label1\" content=\"Est. reading time\" \u002F>\n\t\u003Cmeta name=\"twitter:data1\" content=\"1 minute\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Ftest-to-be-deleted\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Ftest-to-be-deleted\\\u002F\",\"name\":\"test- to be deleted Nassima | Virgin Active South Africa\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"datePublished\":\"2025-04-09T11:56:16+00:00\",\"dateModified\":\"2025-05-09T09:30:16+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Ftest-to-be-deleted\\\u002F#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Ftest-to-be-deleted\\\u002F\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Ftest-to-be-deleted\\\u002F#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Testimonials\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002F\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"test- to be deleted Nassima\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":9183,"robots":9184,"og_locale":8340,"og_type":8341,"og_title":9183,"og_description":9185,"og_url":9173,"og_site_name":8342,"article_publisher":548,"article_modified_time":9186,"twitter_card":8343,"twitter_site":8344,"twitter_misc":9187,"schema":9188},"test- to be deleted Nassima | Virgin Active South Africa",{"index":8808,"follow":8336},"It helps a lot for my anxiety and stress.","2025-05-09T09:30:16+00:00",{"Est. reading time":8880},{"@context":8346,"@graph":9189},[9190,9198,9203,9209],{"@type":8468,"@id":9173,"url":9173,"name":9183,"isPartOf":9191,"datePublished":9192,"dateModified":9186,"breadcrumb":9193,"inLanguage":8354,"potentialAction":9195},{"@id":8351},"2025-04-09T11:56:16+00:00",{"@id":9194},"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Ftest-to-be-deleted\u002F#breadcrumb",[9196],{"@type":8475,"target":9197},[9173],{"@type":8356,"@id":9194,"itemListElement":9199},[9200,9201,9202],{"@type":8359,"position":7785,"name":8360,"item":8361},{"@type":8359,"position":8363,"name":8187,"item":8895},{"@type":8359,"position":8251,"name":9175},{"@type":8365,"@id":8351,"url":8361,"name":8366,"description":8367,"publisher":9204,"potentialAction":9205,"inLanguage":8354},{"@id":8369},[9206],{"@type":8372,"target":9207,"query-input":9208},{"@type":8374,"urlTemplate":8375},{"@type":8377,"valueRequired":609,"valueName":8378},{"@type":8380,"@id":8369,"name":8366,"url":8361,"logo":9210,"image":9211,"sameAs":9212},{"@type":8382,"inLanguage":8354,"@id":8383,"url":8384,"contentUrl":8384,"width":8385,"height":8386,"caption":8366},{"@id":8383},[548,8389,545,8390],{"self":9214,"collection":9219,"about":9221,"wp:attachment":9223,"curies":9226},[9215],{"href":9216,"targetHints":9217},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Ftestimonial\u002F17648",{"allow":9218},[8397],[9220],{"href":8915},[9222],{"href":8918},[9224],{"href":9225},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fmedia?parent=17648",[9227],{"name":8409,"href":8410,"templated":609},{"id":9229,"date":9230,"date_gmt":9230,"guid":9231,"modified":9233,"modified_gmt":9233,"slug":9234,"status":8194,"type":8199,"link":9235,"title":9236,"content":9238,"featured_media":7790,"template":6,"class_list":9240,"acf":9242,"yoast_head":9243,"yoast_head_json":9244,"_links":9274},17551,"2025-03-26T21:15:04",{"rendered":9232},"https:\u002F\u002Fwww.virginactive.co.za\u002F?post_type=testimonial&p=17551","2025-05-29T07:15:16","linda-s","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Flinda-s\u002F",{"rendered":9237},"Linda S.",{"rendered":9239,"protected":11},"\u003Cp>It helps a lot for my anxiety and stress.\u003C\u002Fp>\n",[9241,8199,8872,8424,8425],"post-17551",{"testimonial_role":6,"testimonial_image":11,"vimeo_video_id":6,"stars":609},"\u003C!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>Linda S. | Virgin Active South Africa\u003C\u002Ftitle>\n\u003Cmeta name=\"robots\" content=\"noindex, follow\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"Linda S. | Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"og:description\" content=\"It helps a lot for my anxiety and stress.\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Flinda-s\u002F\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"article:publisher\" content=\"https:\u002F\u002Fwww.facebook.com\u002FVirginActiveSA\u002F\" \u002F>\n\u003Cmeta property=\"article:modified_time\" content=\"2025-05-29T07:15:16+00:00\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cmeta name=\"twitter:label1\" content=\"Est. reading time\" \u002F>\n\t\u003Cmeta name=\"twitter:data1\" content=\"1 minute\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Flinda-s\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Flinda-s\\\u002F\",\"name\":\"Linda S. | Virgin Active South Africa\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"datePublished\":\"2025-03-26T21:15:04+00:00\",\"dateModified\":\"2025-05-29T07:15:16+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Flinda-s\\\u002F#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Flinda-s\\\u002F\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Flinda-s\\\u002F#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Testimonials\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002F\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Linda S.\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":9245,"robots":9246,"og_locale":8340,"og_type":8341,"og_title":9245,"og_description":9185,"og_url":9235,"og_site_name":8342,"article_publisher":548,"article_modified_time":9247,"twitter_card":8343,"twitter_site":8344,"twitter_misc":9248,"schema":9249},"Linda S. | Virgin Active South Africa",{"index":8808,"follow":8336},"2025-05-29T07:15:16+00:00",{"Est. reading time":8880},{"@context":8346,"@graph":9250},[9251,9259,9264,9270],{"@type":8468,"@id":9235,"url":9235,"name":9245,"isPartOf":9252,"datePublished":9253,"dateModified":9247,"breadcrumb":9254,"inLanguage":8354,"potentialAction":9256},{"@id":8351},"2025-03-26T21:15:04+00:00",{"@id":9255},"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Flinda-s\u002F#breadcrumb",[9257],{"@type":8475,"target":9258},[9235],{"@type":8356,"@id":9255,"itemListElement":9260},[9261,9262,9263],{"@type":8359,"position":7785,"name":8360,"item":8361},{"@type":8359,"position":8363,"name":8187,"item":8895},{"@type":8359,"position":8251,"name":9237},{"@type":8365,"@id":8351,"url":8361,"name":8366,"description":8367,"publisher":9265,"potentialAction":9266,"inLanguage":8354},{"@id":8369},[9267],{"@type":8372,"target":9268,"query-input":9269},{"@type":8374,"urlTemplate":8375},{"@type":8377,"valueRequired":609,"valueName":8378},{"@type":8380,"@id":8369,"name":8366,"url":8361,"logo":9271,"image":9272,"sameAs":9273},{"@type":8382,"inLanguage":8354,"@id":8383,"url":8384,"contentUrl":8384,"width":8385,"height":8386,"caption":8366},{"@id":8383},[548,8389,545,8390],{"self":9275,"collection":9280,"about":9282,"wp:attachment":9284,"curies":9287},[9276],{"href":9277,"targetHints":9278},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Ftestimonial\u002F17551",{"allow":9279},[8397],[9281],{"href":8915},[9283],{"href":8918},[9285],{"href":9286},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fmedia?parent=17551",[9288],{"name":8409,"href":8410,"templated":609},{"id":9290,"date":9291,"date_gmt":9291,"guid":9292,"modified":9294,"modified_gmt":9294,"slug":9295,"status":8194,"type":8199,"link":9296,"title":9297,"content":9299,"featured_media":7790,"template":6,"class_list":9301,"acf":9303,"yoast_head":9304,"yoast_head_json":9305,"_links":9336},17550,"2025-03-26T21:13:56",{"rendered":9293},"https:\u002F\u002Fwww.virginactive.co.za\u002F?post_type=testimonial&p=17550","2025-05-29T07:14:30","jill","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fjill\u002F",{"rendered":9298},"Jill",{"rendered":9300,"protected":11},"\u003Cp>Medicine for the body and mind.\u003C\u002Fp>\n",[9302,8199,8872,8424,8425],"post-17550",{"testimonial_role":6,"testimonial_image":11,"vimeo_video_id":6,"stars":609},"\u003C!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>Jill | Virgin Active South Africa\u003C\u002Ftitle>\n\u003Cmeta name=\"robots\" content=\"noindex, follow\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"Jill | Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"og:description\" content=\"Medicine for the body and mind.\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fjill\u002F\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"article:publisher\" content=\"https:\u002F\u002Fwww.facebook.com\u002FVirginActiveSA\u002F\" \u002F>\n\u003Cmeta property=\"article:modified_time\" content=\"2025-05-29T07:14:30+00:00\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cmeta name=\"twitter:label1\" content=\"Est. reading time\" \u002F>\n\t\u003Cmeta name=\"twitter:data1\" content=\"1 minute\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fjill\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fjill\\\u002F\",\"name\":\"Jill | Virgin Active South Africa\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"datePublished\":\"2025-03-26T21:13:56+00:00\",\"dateModified\":\"2025-05-29T07:14:30+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fjill\\\u002F#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fjill\\\u002F\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fjill\\\u002F#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Testimonials\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002F\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Jill\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":9306,"robots":9307,"og_locale":8340,"og_type":8341,"og_title":9306,"og_description":9308,"og_url":9296,"og_site_name":8342,"article_publisher":548,"article_modified_time":9309,"twitter_card":8343,"twitter_site":8344,"twitter_misc":9310,"schema":9311},"Jill | Virgin Active South Africa",{"index":8808,"follow":8336},"Medicine for the body and mind.","2025-05-29T07:14:30+00:00",{"Est. reading time":8880},{"@context":8346,"@graph":9312},[9313,9321,9326,9332],{"@type":8468,"@id":9296,"url":9296,"name":9306,"isPartOf":9314,"datePublished":9315,"dateModified":9309,"breadcrumb":9316,"inLanguage":8354,"potentialAction":9318},{"@id":8351},"2025-03-26T21:13:56+00:00",{"@id":9317},"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fjill\u002F#breadcrumb",[9319],{"@type":8475,"target":9320},[9296],{"@type":8356,"@id":9317,"itemListElement":9322},[9323,9324,9325],{"@type":8359,"position":7785,"name":8360,"item":8361},{"@type":8359,"position":8363,"name":8187,"item":8895},{"@type":8359,"position":8251,"name":9298},{"@type":8365,"@id":8351,"url":8361,"name":8366,"description":8367,"publisher":9327,"potentialAction":9328,"inLanguage":8354},{"@id":8369},[9329],{"@type":8372,"target":9330,"query-input":9331},{"@type":8374,"urlTemplate":8375},{"@type":8377,"valueRequired":609,"valueName":8378},{"@type":8380,"@id":8369,"name":8366,"url":8361,"logo":9333,"image":9334,"sameAs":9335},{"@type":8382,"inLanguage":8354,"@id":8383,"url":8384,"contentUrl":8384,"width":8385,"height":8386,"caption":8366},{"@id":8383},[548,8389,545,8390],{"self":9337,"collection":9342,"about":9344,"wp:attachment":9346,"curies":9349},[9338],{"href":9339,"targetHints":9340},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Ftestimonial\u002F17550",{"allow":9341},[8397],[9343],{"href":8915},[9345],{"href":8918},[9347],{"href":9348},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fmedia?parent=17550",[9350],{"name":8409,"href":8410,"templated":609},{"id":9352,"date":9353,"date_gmt":9353,"guid":9354,"modified":9356,"modified_gmt":9356,"slug":9357,"status":8194,"type":8199,"link":9358,"title":9359,"content":9361,"featured_media":7790,"template":6,"class_list":9363,"acf":9365,"yoast_head":9366,"yoast_head_json":9367,"_links":9398},17549,"2025-03-26T21:13:05",{"rendered":9355},"https:\u002F\u002Fwww.virginactive.co.za\u002F?post_type=testimonial&p=17549","2025-05-29T07:13:10","valashni","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fvalashni\u002F",{"rendered":9360},"Valashni",{"rendered":9362,"protected":11},"\u003Cp>Sound bath is healing.\u003C\u002Fp>\n",[9364,8199,8872,8424,8425],"post-17549",{"testimonial_role":6,"testimonial_image":11,"vimeo_video_id":6,"stars":609},"\u003C!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>Valashni | Virgin Active South Africa\u003C\u002Ftitle>\n\u003Cmeta name=\"robots\" content=\"noindex, follow\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"Valashni | Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"og:description\" content=\"Sound bath is healing.\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fvalashni\u002F\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"article:publisher\" content=\"https:\u002F\u002Fwww.facebook.com\u002FVirginActiveSA\u002F\" \u002F>\n\u003Cmeta property=\"article:modified_time\" content=\"2025-05-29T07:13:10+00:00\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cmeta name=\"twitter:label1\" content=\"Est. reading time\" \u002F>\n\t\u003Cmeta name=\"twitter:data1\" content=\"1 minute\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fvalashni\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fvalashni\\\u002F\",\"name\":\"Valashni | Virgin Active South Africa\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"datePublished\":\"2025-03-26T21:13:05+00:00\",\"dateModified\":\"2025-05-29T07:13:10+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fvalashni\\\u002F#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fvalashni\\\u002F\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fvalashni\\\u002F#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Testimonials\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002F\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Valashni\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":9368,"robots":9369,"og_locale":8340,"og_type":8341,"og_title":9368,"og_description":9370,"og_url":9358,"og_site_name":8342,"article_publisher":548,"article_modified_time":9371,"twitter_card":8343,"twitter_site":8344,"twitter_misc":9372,"schema":9373},"Valashni | Virgin Active South Africa",{"index":8808,"follow":8336},"Sound bath is healing.","2025-05-29T07:13:10+00:00",{"Est. reading time":8880},{"@context":8346,"@graph":9374},[9375,9383,9388,9394],{"@type":8468,"@id":9358,"url":9358,"name":9368,"isPartOf":9376,"datePublished":9377,"dateModified":9371,"breadcrumb":9378,"inLanguage":8354,"potentialAction":9380},{"@id":8351},"2025-03-26T21:13:05+00:00",{"@id":9379},"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fvalashni\u002F#breadcrumb",[9381],{"@type":8475,"target":9382},[9358],{"@type":8356,"@id":9379,"itemListElement":9384},[9385,9386,9387],{"@type":8359,"position":7785,"name":8360,"item":8361},{"@type":8359,"position":8363,"name":8187,"item":8895},{"@type":8359,"position":8251,"name":9360},{"@type":8365,"@id":8351,"url":8361,"name":8366,"description":8367,"publisher":9389,"potentialAction":9390,"inLanguage":8354},{"@id":8369},[9391],{"@type":8372,"target":9392,"query-input":9393},{"@type":8374,"urlTemplate":8375},{"@type":8377,"valueRequired":609,"valueName":8378},{"@type":8380,"@id":8369,"name":8366,"url":8361,"logo":9395,"image":9396,"sameAs":9397},{"@type":8382,"inLanguage":8354,"@id":8383,"url":8384,"contentUrl":8384,"width":8385,"height":8386,"caption":8366},{"@id":8383},[548,8389,545,8390],{"self":9399,"collection":9404,"about":9406,"wp:attachment":9408,"curies":9411},[9400],{"href":9401,"targetHints":9402},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Ftestimonial\u002F17549",{"allow":9403},[8397],[9405],{"href":8915},[9407],{"href":8918},[9409],{"href":9410},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fmedia?parent=17549",[9412],{"name":8409,"href":8410,"templated":609},{"id":9414,"date":9415,"date_gmt":9415,"guid":9416,"modified":9418,"modified_gmt":9418,"slug":9419,"status":8194,"type":8199,"link":9420,"title":9421,"content":9423,"featured_media":7790,"template":6,"class_list":9425,"acf":9427,"yoast_head":9428,"yoast_head_json":9429,"_links":9460},17548,"2025-03-26T21:11:49",{"rendered":9417},"https:\u002F\u002Fwww.virginactive.co.za\u002F?post_type=testimonial&p=17548","2025-05-29T07:28:41","silvia-i","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fsilvia-i\u002F",{"rendered":9422},"Silvia I.",{"rendered":9424,"protected":11},"\u003Cp>Happy, positive, lots of energy.\u003C\u002Fp>\n",[9426,8199,8872,8424,8425],"post-17548",{"testimonial_role":6,"testimonial_image":11,"vimeo_video_id":6,"stars":609},"\u003C!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>Silvia I. | Virgin Active South Africa\u003C\u002Ftitle>\n\u003Cmeta name=\"robots\" content=\"noindex, follow\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"Silvia I. | Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"og:description\" content=\"Happy, positive, lots of energy.\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fsilvia-i\u002F\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"article:publisher\" content=\"https:\u002F\u002Fwww.facebook.com\u002FVirginActiveSA\u002F\" \u002F>\n\u003Cmeta property=\"article:modified_time\" content=\"2025-05-29T07:28:41+00:00\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cmeta name=\"twitter:label1\" content=\"Est. reading time\" \u002F>\n\t\u003Cmeta name=\"twitter:data1\" content=\"1 minute\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fsilvia-i\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fsilvia-i\\\u002F\",\"name\":\"Silvia I. | Virgin Active South Africa\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"datePublished\":\"2025-03-26T21:11:49+00:00\",\"dateModified\":\"2025-05-29T07:28:41+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fsilvia-i\\\u002F#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fsilvia-i\\\u002F\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fsilvia-i\\\u002F#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Testimonials\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002F\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Silvia I.\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":9430,"robots":9431,"og_locale":8340,"og_type":8341,"og_title":9430,"og_description":9432,"og_url":9420,"og_site_name":8342,"article_publisher":548,"article_modified_time":9433,"twitter_card":8343,"twitter_site":8344,"twitter_misc":9434,"schema":9435},"Silvia I. | Virgin Active South Africa",{"index":8808,"follow":8336},"Happy, positive, lots of energy.","2025-05-29T07:28:41+00:00",{"Est. reading time":8880},{"@context":8346,"@graph":9436},[9437,9445,9450,9456],{"@type":8468,"@id":9420,"url":9420,"name":9430,"isPartOf":9438,"datePublished":9439,"dateModified":9433,"breadcrumb":9440,"inLanguage":8354,"potentialAction":9442},{"@id":8351},"2025-03-26T21:11:49+00:00",{"@id":9441},"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fsilvia-i\u002F#breadcrumb",[9443],{"@type":8475,"target":9444},[9420],{"@type":8356,"@id":9441,"itemListElement":9446},[9447,9448,9449],{"@type":8359,"position":7785,"name":8360,"item":8361},{"@type":8359,"position":8363,"name":8187,"item":8895},{"@type":8359,"position":8251,"name":9422},{"@type":8365,"@id":8351,"url":8361,"name":8366,"description":8367,"publisher":9451,"potentialAction":9452,"inLanguage":8354},{"@id":8369},[9453],{"@type":8372,"target":9454,"query-input":9455},{"@type":8374,"urlTemplate":8375},{"@type":8377,"valueRequired":609,"valueName":8378},{"@type":8380,"@id":8369,"name":8366,"url":8361,"logo":9457,"image":9458,"sameAs":9459},{"@type":8382,"inLanguage":8354,"@id":8383,"url":8384,"contentUrl":8384,"width":8385,"height":8386,"caption":8366},{"@id":8383},[548,8389,545,8390],{"self":9461,"collection":9466,"about":9468,"wp:attachment":9470,"curies":9473},[9462],{"href":9463,"targetHints":9464},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Ftestimonial\u002F17548",{"allow":9465},[8397],[9467],{"href":8915},[9469],{"href":8918},[9471],{"href":9472},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fmedia?parent=17548",[9474],{"name":8409,"href":8410,"templated":609},{"id":9476,"date":9477,"date_gmt":9477,"guid":9478,"modified":9480,"modified_gmt":9480,"slug":9481,"status":8194,"type":8199,"link":9482,"title":9483,"content":9485,"featured_media":7790,"template":6,"class_list":9487,"acf":9489,"yoast_head":9490,"yoast_head_json":9491,"_links":9522},17547,"2025-03-26T21:10:31",{"rendered":9479},"https:\u002F\u002Fwww.virginactive.co.za\u002F?post_type=testimonial&p=17547","2025-05-29T07:11:46","angelo","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fangelo\u002F",{"rendered":9484},"Angelo",{"rendered":9486,"protected":11},"\u003Cp>I’ve noticed a shift in my energy, not just physically but mentally, with clearer focus.\u003C\u002Fp>\n",[9488,8199,8872,8424,8425],"post-17547",{"testimonial_role":6,"testimonial_image":11,"vimeo_video_id":6,"stars":609},"\u003C!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>Angelo | Virgin Active South Africa\u003C\u002Ftitle>\n\u003Cmeta name=\"robots\" content=\"noindex, follow\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"Angelo | Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"og:description\" content=\"I’ve noticed a shift in my energy, not just physically but mentally, with clearer focus.\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fangelo\u002F\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"article:publisher\" content=\"https:\u002F\u002Fwww.facebook.com\u002FVirginActiveSA\u002F\" \u002F>\n\u003Cmeta property=\"article:modified_time\" content=\"2025-05-29T07:11:46+00:00\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cmeta name=\"twitter:label1\" content=\"Est. reading time\" \u002F>\n\t\u003Cmeta name=\"twitter:data1\" content=\"1 minute\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fangelo\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fangelo\\\u002F\",\"name\":\"Angelo | Virgin Active South Africa\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"datePublished\":\"2025-03-26T21:10:31+00:00\",\"dateModified\":\"2025-05-29T07:11:46+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fangelo\\\u002F#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fangelo\\\u002F\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fangelo\\\u002F#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Testimonials\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002F\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Angelo\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":9492,"robots":9493,"og_locale":8340,"og_type":8341,"og_title":9492,"og_description":9494,"og_url":9482,"og_site_name":8342,"article_publisher":548,"article_modified_time":9495,"twitter_card":8343,"twitter_site":8344,"twitter_misc":9496,"schema":9497},"Angelo | Virgin Active South Africa",{"index":8808,"follow":8336},"I’ve noticed a shift in my energy, not just physically but mentally, with clearer focus.","2025-05-29T07:11:46+00:00",{"Est. reading time":8880},{"@context":8346,"@graph":9498},[9499,9507,9512,9518],{"@type":8468,"@id":9482,"url":9482,"name":9492,"isPartOf":9500,"datePublished":9501,"dateModified":9495,"breadcrumb":9502,"inLanguage":8354,"potentialAction":9504},{"@id":8351},"2025-03-26T21:10:31+00:00",{"@id":9503},"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fangelo\u002F#breadcrumb",[9505],{"@type":8475,"target":9506},[9482],{"@type":8356,"@id":9503,"itemListElement":9508},[9509,9510,9511],{"@type":8359,"position":7785,"name":8360,"item":8361},{"@type":8359,"position":8363,"name":8187,"item":8895},{"@type":8359,"position":8251,"name":9484},{"@type":8365,"@id":8351,"url":8361,"name":8366,"description":8367,"publisher":9513,"potentialAction":9514,"inLanguage":8354},{"@id":8369},[9515],{"@type":8372,"target":9516,"query-input":9517},{"@type":8374,"urlTemplate":8375},{"@type":8377,"valueRequired":609,"valueName":8378},{"@type":8380,"@id":8369,"name":8366,"url":8361,"logo":9519,"image":9520,"sameAs":9521},{"@type":8382,"inLanguage":8354,"@id":8383,"url":8384,"contentUrl":8384,"width":8385,"height":8386,"caption":8366},{"@id":8383},[548,8389,545,8390],{"self":9523,"collection":9528,"about":9530,"wp:attachment":9532,"curies":9535},[9524],{"href":9525,"targetHints":9526},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Ftestimonial\u002F17547",{"allow":9527},[8397],[9529],{"href":8915},[9531],{"href":8918},[9533],{"href":9534},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fmedia?parent=17547",[9536],{"name":8409,"href":8410,"templated":609},{"id":9538,"date":9539,"date_gmt":9539,"guid":9540,"modified":9542,"modified_gmt":9542,"slug":9543,"status":8194,"type":8199,"link":9544,"title":9545,"content":9547,"featured_media":7790,"template":6,"class_list":9549,"acf":9551,"yoast_head":9552,"yoast_head_json":9553,"_links":9584},17546,"2025-03-26T21:09:44",{"rendered":9541},"https:\u002F\u002Fwww.virginactive.co.za\u002F?post_type=testimonial&p=17546","2025-05-27T07:18:12","monique-e","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fmonique-e\u002F",{"rendered":9546},"Monique E",{"rendered":9548,"protected":11},"\u003Cp>Keeps me physically and mentally fit and happy, great way to destress along with like-minded others.\u003C\u002Fp>\n",[9550,8199,8872,8424,8425],"post-17546",{"testimonial_role":6,"testimonial_image":11,"vimeo_video_id":6,"stars":609},"\u003C!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>Monique E | Virgin Active South Africa\u003C\u002Ftitle>\n\u003Cmeta name=\"robots\" content=\"noindex, follow\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"Monique E | Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"og:description\" content=\"Keeps me physically and mentally fit and happy, great way to destress along with like-minded others.\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fmonique-e\u002F\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"article:publisher\" content=\"https:\u002F\u002Fwww.facebook.com\u002FVirginActiveSA\u002F\" \u002F>\n\u003Cmeta property=\"article:modified_time\" content=\"2025-05-27T07:18:12+00:00\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cmeta name=\"twitter:label1\" content=\"Est. reading time\" \u002F>\n\t\u003Cmeta name=\"twitter:data1\" content=\"1 minute\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fmonique-e\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fmonique-e\\\u002F\",\"name\":\"Monique E | Virgin Active South Africa\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"datePublished\":\"2025-03-26T21:09:44+00:00\",\"dateModified\":\"2025-05-27T07:18:12+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fmonique-e\\\u002F#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fmonique-e\\\u002F\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fmonique-e\\\u002F#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Testimonials\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002F\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Monique E\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":9554,"robots":9555,"og_locale":8340,"og_type":8341,"og_title":9554,"og_description":9556,"og_url":9544,"og_site_name":8342,"article_publisher":548,"article_modified_time":9557,"twitter_card":8343,"twitter_site":8344,"twitter_misc":9558,"schema":9559},"Monique E | Virgin Active South Africa",{"index":8808,"follow":8336},"Keeps me physically and mentally fit and happy, great way to destress along with like-minded others.","2025-05-27T07:18:12+00:00",{"Est. reading time":8880},{"@context":8346,"@graph":9560},[9561,9569,9574,9580],{"@type":8468,"@id":9544,"url":9544,"name":9554,"isPartOf":9562,"datePublished":9563,"dateModified":9557,"breadcrumb":9564,"inLanguage":8354,"potentialAction":9566},{"@id":8351},"2025-03-26T21:09:44+00:00",{"@id":9565},"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fmonique-e\u002F#breadcrumb",[9567],{"@type":8475,"target":9568},[9544],{"@type":8356,"@id":9565,"itemListElement":9570},[9571,9572,9573],{"@type":8359,"position":7785,"name":8360,"item":8361},{"@type":8359,"position":8363,"name":8187,"item":8895},{"@type":8359,"position":8251,"name":9546},{"@type":8365,"@id":8351,"url":8361,"name":8366,"description":8367,"publisher":9575,"potentialAction":9576,"inLanguage":8354},{"@id":8369},[9577],{"@type":8372,"target":9578,"query-input":9579},{"@type":8374,"urlTemplate":8375},{"@type":8377,"valueRequired":609,"valueName":8378},{"@type":8380,"@id":8369,"name":8366,"url":8361,"logo":9581,"image":9582,"sameAs":9583},{"@type":8382,"inLanguage":8354,"@id":8383,"url":8384,"contentUrl":8384,"width":8385,"height":8386,"caption":8366},{"@id":8383},[548,8389,545,8390],{"self":9585,"collection":9590,"about":9592,"wp:attachment":9594,"curies":9597},[9586],{"href":9587,"targetHints":9588},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Ftestimonial\u002F17546",{"allow":9589},[8397],[9591],{"href":8915},[9593],{"href":8918},[9595],{"href":9596},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fmedia?parent=17546",[9598],{"name":8409,"href":8410,"templated":609},{"id":9600,"date":9601,"date_gmt":9601,"guid":9602,"modified":9604,"modified_gmt":9604,"slug":9605,"status":8194,"type":8199,"link":9606,"title":9607,"content":9609,"featured_media":7790,"template":6,"class_list":9611,"acf":9613,"yoast_head":9614,"yoast_head_json":9615,"_links":9646},17545,"2025-03-26T21:08:37",{"rendered":9603},"https:\u002F\u002Fwww.virginactive.co.za\u002F?post_type=testimonial&p=17545","2025-05-27T07:17:31","zubair","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fzubair\u002F",{"rendered":9608},"Zubair",{"rendered":9610,"protected":11},"\u003Cp>I feel great and have energy. It has made me stronger. I just feel good after a gym session.\u003C\u002Fp>\n",[9612,8199,8872,8424,8425],"post-17545",{"testimonial_role":6,"testimonial_image":11,"vimeo_video_id":6,"stars":609},"\u003C!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>Zubair | Virgin Active South Africa\u003C\u002Ftitle>\n\u003Cmeta name=\"robots\" content=\"noindex, follow\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"Zubair | Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"og:description\" content=\"I feel great and have energy. It has made me stronger. I just feel good after a gym session.\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fzubair\u002F\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"article:publisher\" content=\"https:\u002F\u002Fwww.facebook.com\u002FVirginActiveSA\u002F\" \u002F>\n\u003Cmeta property=\"article:modified_time\" content=\"2025-05-27T07:17:31+00:00\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cmeta name=\"twitter:label1\" content=\"Est. reading time\" \u002F>\n\t\u003Cmeta name=\"twitter:data1\" content=\"1 minute\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fzubair\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fzubair\\\u002F\",\"name\":\"Zubair | Virgin Active South Africa\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"datePublished\":\"2025-03-26T21:08:37+00:00\",\"dateModified\":\"2025-05-27T07:17:31+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fzubair\\\u002F#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fzubair\\\u002F\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fzubair\\\u002F#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Testimonials\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002F\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Zubair\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":9616,"robots":9617,"og_locale":8340,"og_type":8341,"og_title":9616,"og_description":9618,"og_url":9606,"og_site_name":8342,"article_publisher":548,"article_modified_time":9619,"twitter_card":8343,"twitter_site":8344,"twitter_misc":9620,"schema":9621},"Zubair | Virgin Active South Africa",{"index":8808,"follow":8336},"I feel great and have energy. It has made me stronger. I just feel good after a gym session.","2025-05-27T07:17:31+00:00",{"Est. reading time":8880},{"@context":8346,"@graph":9622},[9623,9631,9636,9642],{"@type":8468,"@id":9606,"url":9606,"name":9616,"isPartOf":9624,"datePublished":9625,"dateModified":9619,"breadcrumb":9626,"inLanguage":8354,"potentialAction":9628},{"@id":8351},"2025-03-26T21:08:37+00:00",{"@id":9627},"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fzubair\u002F#breadcrumb",[9629],{"@type":8475,"target":9630},[9606],{"@type":8356,"@id":9627,"itemListElement":9632},[9633,9634,9635],{"@type":8359,"position":7785,"name":8360,"item":8361},{"@type":8359,"position":8363,"name":8187,"item":8895},{"@type":8359,"position":8251,"name":9608},{"@type":8365,"@id":8351,"url":8361,"name":8366,"description":8367,"publisher":9637,"potentialAction":9638,"inLanguage":8354},{"@id":8369},[9639],{"@type":8372,"target":9640,"query-input":9641},{"@type":8374,"urlTemplate":8375},{"@type":8377,"valueRequired":609,"valueName":8378},{"@type":8380,"@id":8369,"name":8366,"url":8361,"logo":9643,"image":9644,"sameAs":9645},{"@type":8382,"inLanguage":8354,"@id":8383,"url":8384,"contentUrl":8384,"width":8385,"height":8386,"caption":8366},{"@id":8383},[548,8389,545,8390],{"self":9647,"collection":9652,"about":9654,"wp:attachment":9656,"curies":9659},[9648],{"href":9649,"targetHints":9650},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Ftestimonial\u002F17545",{"allow":9651},[8397],[9653],{"href":8915},[9655],{"href":8918},[9657],{"href":9658},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fmedia?parent=17545",[9660],{"name":8409,"href":8410,"templated":609},{"id":9662,"date":9663,"date_gmt":9663,"guid":9664,"modified":9666,"modified_gmt":9666,"slug":9667,"status":8194,"type":8199,"link":9668,"title":9669,"content":9671,"featured_media":7790,"template":6,"class_list":9673,"acf":9675,"yoast_head":9676,"yoast_head_json":9677,"_links":9708},17544,"2025-03-26T21:07:48",{"rendered":9665},"https:\u002F\u002Fwww.virginactive.co.za\u002F?post_type=testimonial&p=17544","2025-05-27T07:16:33","alicia","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Falicia\u002F",{"rendered":9670},"Alicia",{"rendered":9672,"protected":11},"\u003Cp>I decided to do a punch (boxing) class January 2024. I’ve lost 13kg and at the end of the year. I’ve built up my confidence.\u003C\u002Fp>\n",[9674,8199,8872,8424,8425],"post-17544",{"testimonial_role":6,"testimonial_image":11,"vimeo_video_id":6,"stars":609},"\u003C!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>Alicia | Virgin Active South Africa\u003C\u002Ftitle>\n\u003Cmeta name=\"robots\" content=\"noindex, follow\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"Alicia | Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"og:description\" content=\"I decided to do a punch (boxing) class January 2024. I’ve lost 13kg and at the end of the year. I’ve built up my confidence.\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Falicia\u002F\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"article:publisher\" content=\"https:\u002F\u002Fwww.facebook.com\u002FVirginActiveSA\u002F\" \u002F>\n\u003Cmeta property=\"article:modified_time\" content=\"2025-05-27T07:16:33+00:00\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cmeta name=\"twitter:label1\" content=\"Est. reading time\" \u002F>\n\t\u003Cmeta name=\"twitter:data1\" content=\"1 minute\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Falicia\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Falicia\\\u002F\",\"name\":\"Alicia | Virgin Active South Africa\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"datePublished\":\"2025-03-26T21:07:48+00:00\",\"dateModified\":\"2025-05-27T07:16:33+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Falicia\\\u002F#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Falicia\\\u002F\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Falicia\\\u002F#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Testimonials\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002F\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Alicia\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":9678,"robots":9679,"og_locale":8340,"og_type":8341,"og_title":9678,"og_description":9680,"og_url":9668,"og_site_name":8342,"article_publisher":548,"article_modified_time":9681,"twitter_card":8343,"twitter_site":8344,"twitter_misc":9682,"schema":9683},"Alicia | Virgin Active South Africa",{"index":8808,"follow":8336},"I decided to do a punch (boxing) class January 2024. I’ve lost 13kg and at the end of the year. I’ve built up my confidence.","2025-05-27T07:16:33+00:00",{"Est. reading time":8880},{"@context":8346,"@graph":9684},[9685,9693,9698,9704],{"@type":8468,"@id":9668,"url":9668,"name":9678,"isPartOf":9686,"datePublished":9687,"dateModified":9681,"breadcrumb":9688,"inLanguage":8354,"potentialAction":9690},{"@id":8351},"2025-03-26T21:07:48+00:00",{"@id":9689},"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Falicia\u002F#breadcrumb",[9691],{"@type":8475,"target":9692},[9668],{"@type":8356,"@id":9689,"itemListElement":9694},[9695,9696,9697],{"@type":8359,"position":7785,"name":8360,"item":8361},{"@type":8359,"position":8363,"name":8187,"item":8895},{"@type":8359,"position":8251,"name":9670},{"@type":8365,"@id":8351,"url":8361,"name":8366,"description":8367,"publisher":9699,"potentialAction":9700,"inLanguage":8354},{"@id":8369},[9701],{"@type":8372,"target":9702,"query-input":9703},{"@type":8374,"urlTemplate":8375},{"@type":8377,"valueRequired":609,"valueName":8378},{"@type":8380,"@id":8369,"name":8366,"url":8361,"logo":9705,"image":9706,"sameAs":9707},{"@type":8382,"inLanguage":8354,"@id":8383,"url":8384,"contentUrl":8384,"width":8385,"height":8386,"caption":8366},{"@id":8383},[548,8389,545,8390],{"self":9709,"collection":9714,"about":9716,"wp:attachment":9718,"curies":9721},[9710],{"href":9711,"targetHints":9712},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Ftestimonial\u002F17544",{"allow":9713},[8397],[9715],{"href":8915},[9717],{"href":8918},[9719],{"href":9720},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fmedia?parent=17544",[9722],{"name":8409,"href":8410,"templated":609},{"id":9724,"date":9725,"date_gmt":9725,"guid":9726,"modified":9728,"modified_gmt":9728,"slug":9729,"status":8194,"type":8199,"link":9730,"title":9731,"content":9733,"featured_media":7790,"template":6,"class_list":9735,"acf":9737,"yoast_head":9738,"yoast_head_json":9739,"_links":9770},17543,"2025-03-26T21:07:04",{"rendered":9727},"https:\u002F\u002Fwww.virginactive.co.za\u002F?post_type=testimonial&p=17543","2025-05-27T07:15:51","carol-h","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fcarol-h\u002F",{"rendered":9732},"Carol H",{"rendered":9734,"protected":11},"\u003Cp>I love the Punch (boxing) classes. All-round body fitness.\u003C\u002Fp>\n",[9736,8199,8872,8424,8425],"post-17543",{"testimonial_role":6,"testimonial_image":11,"vimeo_video_id":6,"stars":609},"\u003C!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>Carol H | Virgin Active South Africa\u003C\u002Ftitle>\n\u003Cmeta name=\"robots\" content=\"noindex, follow\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"Carol H | Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"og:description\" content=\"I love the Punch (boxing) classes. All-round body fitness.\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fcarol-h\u002F\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"article:publisher\" content=\"https:\u002F\u002Fwww.facebook.com\u002FVirginActiveSA\u002F\" \u002F>\n\u003Cmeta property=\"article:modified_time\" content=\"2025-05-27T07:15:51+00:00\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cmeta name=\"twitter:label1\" content=\"Est. reading time\" \u002F>\n\t\u003Cmeta name=\"twitter:data1\" content=\"1 minute\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fcarol-h\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fcarol-h\\\u002F\",\"name\":\"Carol H | Virgin Active South Africa\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"datePublished\":\"2025-03-26T21:07:04+00:00\",\"dateModified\":\"2025-05-27T07:15:51+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fcarol-h\\\u002F#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fcarol-h\\\u002F\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fcarol-h\\\u002F#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Testimonials\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002F\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Carol H\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":9740,"robots":9741,"og_locale":8340,"og_type":8341,"og_title":9740,"og_description":9742,"og_url":9730,"og_site_name":8342,"article_publisher":548,"article_modified_time":9743,"twitter_card":8343,"twitter_site":8344,"twitter_misc":9744,"schema":9745},"Carol H | Virgin Active South Africa",{"index":8808,"follow":8336},"I love the Punch (boxing) classes. All-round body fitness.","2025-05-27T07:15:51+00:00",{"Est. reading time":8880},{"@context":8346,"@graph":9746},[9747,9755,9760,9766],{"@type":8468,"@id":9730,"url":9730,"name":9740,"isPartOf":9748,"datePublished":9749,"dateModified":9743,"breadcrumb":9750,"inLanguage":8354,"potentialAction":9752},{"@id":8351},"2025-03-26T21:07:04+00:00",{"@id":9751},"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fcarol-h\u002F#breadcrumb",[9753],{"@type":8475,"target":9754},[9730],{"@type":8356,"@id":9751,"itemListElement":9756},[9757,9758,9759],{"@type":8359,"position":7785,"name":8360,"item":8361},{"@type":8359,"position":8363,"name":8187,"item":8895},{"@type":8359,"position":8251,"name":9732},{"@type":8365,"@id":8351,"url":8361,"name":8366,"description":8367,"publisher":9761,"potentialAction":9762,"inLanguage":8354},{"@id":8369},[9763],{"@type":8372,"target":9764,"query-input":9765},{"@type":8374,"urlTemplate":8375},{"@type":8377,"valueRequired":609,"valueName":8378},{"@type":8380,"@id":8369,"name":8366,"url":8361,"logo":9767,"image":9768,"sameAs":9769},{"@type":8382,"inLanguage":8354,"@id":8383,"url":8384,"contentUrl":8384,"width":8385,"height":8386,"caption":8366},{"@id":8383},[548,8389,545,8390],{"self":9771,"collection":9776,"about":9778,"wp:attachment":9780,"curies":9783},[9772],{"href":9773,"targetHints":9774},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Ftestimonial\u002F17543",{"allow":9775},[8397],[9777],{"href":8915},[9779],{"href":8918},[9781],{"href":9782},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fmedia?parent=17543",[9784],{"name":8409,"href":8410,"templated":609},{"id":9786,"date":9787,"date_gmt":9787,"guid":9788,"modified":9790,"modified_gmt":9790,"slug":9791,"status":8194,"type":8199,"link":9792,"title":9793,"content":9795,"featured_media":7790,"template":6,"class_list":9797,"acf":9799,"yoast_head":9800,"yoast_head_json":9801,"_links":9832},17542,"2025-03-26T21:06:24",{"rendered":9789},"https:\u002F\u002Fwww.virginactive.co.za\u002F?post_type=testimonial&p=17542","2025-05-27T07:15:20","lisha","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Flisha\u002F",{"rendered":9794},"Lisha",{"rendered":9796,"protected":11},"\u003Cp>My fitness has improved and my overall motivation to exercise has improved. I love attending punch (boxing) classes.\u003C\u002Fp>\n",[9798,8199,8872,8424,8425],"post-17542",{"testimonial_role":6,"testimonial_image":11,"vimeo_video_id":6,"stars":609},"\u003C!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>Lisha | Virgin Active South Africa\u003C\u002Ftitle>\n\u003Cmeta name=\"robots\" content=\"noindex, follow\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"Lisha | Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"og:description\" content=\"My fitness has improved and my overall motivation to exercise has improved. I love attending punch (boxing) classes.\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Flisha\u002F\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"article:publisher\" content=\"https:\u002F\u002Fwww.facebook.com\u002FVirginActiveSA\u002F\" \u002F>\n\u003Cmeta property=\"article:modified_time\" content=\"2025-05-27T07:15:20+00:00\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cmeta name=\"twitter:label1\" content=\"Est. reading time\" \u002F>\n\t\u003Cmeta name=\"twitter:data1\" content=\"1 minute\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Flisha\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Flisha\\\u002F\",\"name\":\"Lisha | Virgin Active South Africa\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"datePublished\":\"2025-03-26T21:06:24+00:00\",\"dateModified\":\"2025-05-27T07:15:20+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Flisha\\\u002F#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Flisha\\\u002F\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Flisha\\\u002F#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Testimonials\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002F\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Lisha\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":9802,"robots":9803,"og_locale":8340,"og_type":8341,"og_title":9802,"og_description":9804,"og_url":9792,"og_site_name":8342,"article_publisher":548,"article_modified_time":9805,"twitter_card":8343,"twitter_site":8344,"twitter_misc":9806,"schema":9807},"Lisha | Virgin Active South Africa",{"index":8808,"follow":8336},"My fitness has improved and my overall motivation to exercise has improved. I love attending punch (boxing) classes.","2025-05-27T07:15:20+00:00",{"Est. reading time":8880},{"@context":8346,"@graph":9808},[9809,9817,9822,9828],{"@type":8468,"@id":9792,"url":9792,"name":9802,"isPartOf":9810,"datePublished":9811,"dateModified":9805,"breadcrumb":9812,"inLanguage":8354,"potentialAction":9814},{"@id":8351},"2025-03-26T21:06:24+00:00",{"@id":9813},"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Flisha\u002F#breadcrumb",[9815],{"@type":8475,"target":9816},[9792],{"@type":8356,"@id":9813,"itemListElement":9818},[9819,9820,9821],{"@type":8359,"position":7785,"name":8360,"item":8361},{"@type":8359,"position":8363,"name":8187,"item":8895},{"@type":8359,"position":8251,"name":9794},{"@type":8365,"@id":8351,"url":8361,"name":8366,"description":8367,"publisher":9823,"potentialAction":9824,"inLanguage":8354},{"@id":8369},[9825],{"@type":8372,"target":9826,"query-input":9827},{"@type":8374,"urlTemplate":8375},{"@type":8377,"valueRequired":609,"valueName":8378},{"@type":8380,"@id":8369,"name":8366,"url":8361,"logo":9829,"image":9830,"sameAs":9831},{"@type":8382,"inLanguage":8354,"@id":8383,"url":8384,"contentUrl":8384,"width":8385,"height":8386,"caption":8366},{"@id":8383},[548,8389,545,8390],{"self":9833,"collection":9838,"about":9840,"wp:attachment":9842,"curies":9845},[9834],{"href":9835,"targetHints":9836},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Ftestimonial\u002F17542",{"allow":9837},[8397],[9839],{"href":8915},[9841],{"href":8918},[9843],{"href":9844},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fmedia?parent=17542",[9846],{"name":8409,"href":8410,"templated":609},{"id":9848,"date":9849,"date_gmt":9849,"guid":9850,"modified":9852,"modified_gmt":9852,"slug":9853,"status":8194,"type":8199,"link":9854,"title":9855,"content":9857,"featured_media":7790,"template":6,"class_list":9859,"acf":9861,"yoast_head":9862,"yoast_head_json":9863,"_links":9894},17541,"2025-03-26T21:05:14",{"rendered":9851},"https:\u002F\u002Fwww.virginactive.co.za\u002F?post_type=testimonial&p=17541","2025-05-29T06:24:31","c-swanepoel","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fc-swanepoel\u002F",{"rendered":9856},"C. Swanepoel",{"rendered":9858,"protected":11},"\u003Cp>The class’s lively music and exercises releases feel-good hormones, that improves my mood, helps me to get in shape and helps me to sleep well.\u003C\u002Fp>\n",[9860,8199,8872,8424,8425],"post-17541",{"testimonial_role":6,"testimonial_image":11,"vimeo_video_id":6,"stars":609},"\u003C!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>C. Swanepoel | Virgin Active South Africa\u003C\u002Ftitle>\n\u003Cmeta name=\"robots\" content=\"noindex, follow\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"C. Swanepoel | Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"og:description\" content=\"The class’s lively music and exercises releases feel-good hormones, that improves my mood, helps me to get in shape and helps me to sleep well.\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fc-swanepoel\u002F\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"article:publisher\" content=\"https:\u002F\u002Fwww.facebook.com\u002FVirginActiveSA\u002F\" \u002F>\n\u003Cmeta property=\"article:modified_time\" content=\"2025-05-29T06:24:31+00:00\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cmeta name=\"twitter:label1\" content=\"Est. reading time\" \u002F>\n\t\u003Cmeta name=\"twitter:data1\" content=\"1 minute\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fc-swanepoel\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fc-swanepoel\\\u002F\",\"name\":\"C. Swanepoel | Virgin Active South Africa\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"datePublished\":\"2025-03-26T21:05:14+00:00\",\"dateModified\":\"2025-05-29T06:24:31+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fc-swanepoel\\\u002F#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fc-swanepoel\\\u002F\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fc-swanepoel\\\u002F#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Testimonials\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002F\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"C. Swanepoel\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":9864,"robots":9865,"og_locale":8340,"og_type":8341,"og_title":9864,"og_description":9866,"og_url":9854,"og_site_name":8342,"article_publisher":548,"article_modified_time":9867,"twitter_card":8343,"twitter_site":8344,"twitter_misc":9868,"schema":9869},"C. Swanepoel | Virgin Active South Africa",{"index":8808,"follow":8336},"The class’s lively music and exercises releases feel-good hormones, that improves my mood, helps me to get in shape and helps me to sleep well.","2025-05-29T06:24:31+00:00",{"Est. reading time":8880},{"@context":8346,"@graph":9870},[9871,9879,9884,9890],{"@type":8468,"@id":9854,"url":9854,"name":9864,"isPartOf":9872,"datePublished":9873,"dateModified":9867,"breadcrumb":9874,"inLanguage":8354,"potentialAction":9876},{"@id":8351},"2025-03-26T21:05:14+00:00",{"@id":9875},"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fc-swanepoel\u002F#breadcrumb",[9877],{"@type":8475,"target":9878},[9854],{"@type":8356,"@id":9875,"itemListElement":9880},[9881,9882,9883],{"@type":8359,"position":7785,"name":8360,"item":8361},{"@type":8359,"position":8363,"name":8187,"item":8895},{"@type":8359,"position":8251,"name":9856},{"@type":8365,"@id":8351,"url":8361,"name":8366,"description":8367,"publisher":9885,"potentialAction":9886,"inLanguage":8354},{"@id":8369},[9887],{"@type":8372,"target":9888,"query-input":9889},{"@type":8374,"urlTemplate":8375},{"@type":8377,"valueRequired":609,"valueName":8378},{"@type":8380,"@id":8369,"name":8366,"url":8361,"logo":9891,"image":9892,"sameAs":9893},{"@type":8382,"inLanguage":8354,"@id":8383,"url":8384,"contentUrl":8384,"width":8385,"height":8386,"caption":8366},{"@id":8383},[548,8389,545,8390],{"self":9895,"collection":9900,"about":9902,"wp:attachment":9904,"curies":9907},[9896],{"href":9897,"targetHints":9898},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Ftestimonial\u002F17541",{"allow":9899},[8397],[9901],{"href":8915},[9903],{"href":8918},[9905],{"href":9906},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fmedia?parent=17541",[9908],{"name":8409,"href":8410,"templated":609},{"id":9910,"date":9911,"date_gmt":9911,"guid":9912,"modified":9914,"modified_gmt":9914,"slug":9915,"status":8194,"type":8199,"link":9916,"title":9917,"content":9919,"featured_media":7790,"template":6,"class_list":9921,"acf":9923,"yoast_head":9924,"yoast_head_json":9925,"_links":9956},17540,"2025-03-26T21:04:20",{"rendered":9913},"https:\u002F\u002Fwww.virginactive.co.za\u002F?post_type=testimonial&p=17540","2025-05-29T06:21:56","hester-w","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fhester-w\u002F",{"rendered":9918},"Hester W.",{"rendered":9920,"protected":11},"\u003Cp>Much more supple, stomach (core) developed, synchronisation balance improved and completely hooked on exercise.\u003C\u002Fp>\n",[9922,8199,8872,8424,8425],"post-17540",{"testimonial_role":6,"testimonial_image":11,"vimeo_video_id":6,"stars":609},"\u003C!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>Hester W. | Virgin Active South Africa\u003C\u002Ftitle>\n\u003Cmeta name=\"robots\" content=\"noindex, follow\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"Hester W. | Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"og:description\" content=\"Much more supple, stomach (core) developed, synchronisation balance improved and completely hooked on exercise.\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fhester-w\u002F\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"article:publisher\" content=\"https:\u002F\u002Fwww.facebook.com\u002FVirginActiveSA\u002F\" \u002F>\n\u003Cmeta property=\"article:modified_time\" content=\"2025-05-29T06:21:56+00:00\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cmeta name=\"twitter:label1\" content=\"Est. reading time\" \u002F>\n\t\u003Cmeta name=\"twitter:data1\" content=\"1 minute\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fhester-w\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fhester-w\\\u002F\",\"name\":\"Hester W. | Virgin Active South Africa\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"datePublished\":\"2025-03-26T21:04:20+00:00\",\"dateModified\":\"2025-05-29T06:21:56+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fhester-w\\\u002F#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fhester-w\\\u002F\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fhester-w\\\u002F#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Testimonials\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002F\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Hester W.\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":9926,"robots":9927,"og_locale":8340,"og_type":8341,"og_title":9926,"og_description":9928,"og_url":9916,"og_site_name":8342,"article_publisher":548,"article_modified_time":9929,"twitter_card":8343,"twitter_site":8344,"twitter_misc":9930,"schema":9931},"Hester W. | Virgin Active South Africa",{"index":8808,"follow":8336},"Much more supple, stomach (core) developed, synchronisation balance improved and completely hooked on exercise.","2025-05-29T06:21:56+00:00",{"Est. reading time":8880},{"@context":8346,"@graph":9932},[9933,9941,9946,9952],{"@type":8468,"@id":9916,"url":9916,"name":9926,"isPartOf":9934,"datePublished":9935,"dateModified":9929,"breadcrumb":9936,"inLanguage":8354,"potentialAction":9938},{"@id":8351},"2025-03-26T21:04:20+00:00",{"@id":9937},"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fhester-w\u002F#breadcrumb",[9939],{"@type":8475,"target":9940},[9916],{"@type":8356,"@id":9937,"itemListElement":9942},[9943,9944,9945],{"@type":8359,"position":7785,"name":8360,"item":8361},{"@type":8359,"position":8363,"name":8187,"item":8895},{"@type":8359,"position":8251,"name":9918},{"@type":8365,"@id":8351,"url":8361,"name":8366,"description":8367,"publisher":9947,"potentialAction":9948,"inLanguage":8354},{"@id":8369},[9949],{"@type":8372,"target":9950,"query-input":9951},{"@type":8374,"urlTemplate":8375},{"@type":8377,"valueRequired":609,"valueName":8378},{"@type":8380,"@id":8369,"name":8366,"url":8361,"logo":9953,"image":9954,"sameAs":9955},{"@type":8382,"inLanguage":8354,"@id":8383,"url":8384,"contentUrl":8384,"width":8385,"height":8386,"caption":8366},{"@id":8383},[548,8389,545,8390],{"self":9957,"collection":9962,"about":9964,"wp:attachment":9966,"curies":9969},[9958],{"href":9959,"targetHints":9960},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Ftestimonial\u002F17540",{"allow":9961},[8397],[9963],{"href":8915},[9965],{"href":8918},[9967],{"href":9968},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fmedia?parent=17540",[9970],{"name":8409,"href":8410,"templated":609},{"id":9972,"date":9973,"date_gmt":9973,"guid":9974,"modified":9976,"modified_gmt":9976,"slug":9977,"status":8194,"type":8199,"link":9978,"title":9979,"content":9981,"featured_media":7790,"template":6,"class_list":9983,"acf":9985,"yoast_head":9986,"yoast_head_json":9987,"_links":10018},17539,"2025-03-26T21:03:16",{"rendered":9975},"https:\u002F\u002Fwww.virginactive.co.za\u002F?post_type=testimonial&p=17539","2025-05-29T06:20:27","brinda-g","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fbrinda-g\u002F",{"rendered":9980},"Brinda G.",{"rendered":9982,"protected":11},"\u003Cp>It has improved my flexibility, feel toned and especially good interaction with peers. These classes are amazing thanks to our great instructors.\u003C\u002Fp>\n",[9984,8199,8872,8424,8425],"post-17539",{"testimonial_role":6,"testimonial_image":11,"vimeo_video_id":6,"stars":609},"\u003C!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>Brinda G. | Virgin Active South Africa\u003C\u002Ftitle>\n\u003Cmeta name=\"robots\" content=\"noindex, follow\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"Brinda G. | Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"og:description\" content=\"It has improved my flexibility, feel toned and especially good interaction with peers. These classes are amazing thanks to our great instructors.\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fbrinda-g\u002F\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"article:publisher\" content=\"https:\u002F\u002Fwww.facebook.com\u002FVirginActiveSA\u002F\" \u002F>\n\u003Cmeta property=\"article:modified_time\" content=\"2025-05-29T06:20:27+00:00\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cmeta name=\"twitter:label1\" content=\"Est. reading time\" \u002F>\n\t\u003Cmeta name=\"twitter:data1\" content=\"1 minute\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fbrinda-g\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fbrinda-g\\\u002F\",\"name\":\"Brinda G. | Virgin Active South Africa\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"datePublished\":\"2025-03-26T21:03:16+00:00\",\"dateModified\":\"2025-05-29T06:20:27+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fbrinda-g\\\u002F#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fbrinda-g\\\u002F\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fbrinda-g\\\u002F#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Testimonials\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002F\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Brinda G.\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":9988,"robots":9989,"og_locale":8340,"og_type":8341,"og_title":9988,"og_description":9990,"og_url":9978,"og_site_name":8342,"article_publisher":548,"article_modified_time":9991,"twitter_card":8343,"twitter_site":8344,"twitter_misc":9992,"schema":9993},"Brinda G. | Virgin Active South Africa",{"index":8808,"follow":8336},"It has improved my flexibility, feel toned and especially good interaction with peers. These classes are amazing thanks to our great instructors.","2025-05-29T06:20:27+00:00",{"Est. reading time":8880},{"@context":8346,"@graph":9994},[9995,10003,10008,10014],{"@type":8468,"@id":9978,"url":9978,"name":9988,"isPartOf":9996,"datePublished":9997,"dateModified":9991,"breadcrumb":9998,"inLanguage":8354,"potentialAction":10000},{"@id":8351},"2025-03-26T21:03:16+00:00",{"@id":9999},"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fbrinda-g\u002F#breadcrumb",[10001],{"@type":8475,"target":10002},[9978],{"@type":8356,"@id":9999,"itemListElement":10004},[10005,10006,10007],{"@type":8359,"position":7785,"name":8360,"item":8361},{"@type":8359,"position":8363,"name":8187,"item":8895},{"@type":8359,"position":8251,"name":9980},{"@type":8365,"@id":8351,"url":8361,"name":8366,"description":8367,"publisher":10009,"potentialAction":10010,"inLanguage":8354},{"@id":8369},[10011],{"@type":8372,"target":10012,"query-input":10013},{"@type":8374,"urlTemplate":8375},{"@type":8377,"valueRequired":609,"valueName":8378},{"@type":8380,"@id":8369,"name":8366,"url":8361,"logo":10015,"image":10016,"sameAs":10017},{"@type":8382,"inLanguage":8354,"@id":8383,"url":8384,"contentUrl":8384,"width":8385,"height":8386,"caption":8366},{"@id":8383},[548,8389,545,8390],{"self":10019,"collection":10024,"about":10026,"wp:attachment":10028,"curies":10031},[10020],{"href":10021,"targetHints":10022},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Ftestimonial\u002F17539",{"allow":10023},[8397],[10025],{"href":8915},[10027],{"href":8918},[10029],{"href":10030},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fmedia?parent=17539",[10032],{"name":8409,"href":8410,"templated":609},{"id":10034,"date":10035,"date_gmt":10035,"guid":10036,"modified":10038,"modified_gmt":10038,"slug":10039,"status":8194,"type":8199,"link":10040,"title":10041,"content":10043,"featured_media":7790,"template":6,"class_list":10045,"acf":10047,"yoast_head":10048,"yoast_head_json":10049,"_links":10080},17538,"2025-03-26T21:02:52",{"rendered":10037},"https:\u002F\u002Fwww.virginactive.co.za\u002F?post_type=testimonial&p=17538","2025-05-29T06:19:40","qanita","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fqanita\u002F",{"rendered":10042},"Qanita",{"rendered":10044,"protected":11},"\u003Cp>Happy and confident.\u003C\u002Fp>\n",[10046,8199,8872,8424,8425],"post-17538",{"testimonial_role":6,"testimonial_image":11,"vimeo_video_id":6,"stars":609},"\u003C!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>Qanita | Virgin Active South Africa\u003C\u002Ftitle>\n\u003Cmeta name=\"robots\" content=\"noindex, follow\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"Qanita | Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"og:description\" content=\"Happy and confident.\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fqanita\u002F\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"article:publisher\" content=\"https:\u002F\u002Fwww.facebook.com\u002FVirginActiveSA\u002F\" \u002F>\n\u003Cmeta property=\"article:modified_time\" content=\"2025-05-29T06:19:40+00:00\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cmeta name=\"twitter:label1\" content=\"Est. reading time\" \u002F>\n\t\u003Cmeta name=\"twitter:data1\" content=\"1 minute\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fqanita\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fqanita\\\u002F\",\"name\":\"Qanita | Virgin Active South Africa\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"datePublished\":\"2025-03-26T21:02:52+00:00\",\"dateModified\":\"2025-05-29T06:19:40+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fqanita\\\u002F#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fqanita\\\u002F\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fqanita\\\u002F#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Testimonials\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002F\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Qanita\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":10050,"robots":10051,"og_locale":8340,"og_type":8341,"og_title":10050,"og_description":10052,"og_url":10040,"og_site_name":8342,"article_publisher":548,"article_modified_time":10053,"twitter_card":8343,"twitter_site":8344,"twitter_misc":10054,"schema":10055},"Qanita | Virgin Active South Africa",{"index":8808,"follow":8336},"Happy and confident.","2025-05-29T06:19:40+00:00",{"Est. reading time":8880},{"@context":8346,"@graph":10056},[10057,10065,10070,10076],{"@type":8468,"@id":10040,"url":10040,"name":10050,"isPartOf":10058,"datePublished":10059,"dateModified":10053,"breadcrumb":10060,"inLanguage":8354,"potentialAction":10062},{"@id":8351},"2025-03-26T21:02:52+00:00",{"@id":10061},"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fqanita\u002F#breadcrumb",[10063],{"@type":8475,"target":10064},[10040],{"@type":8356,"@id":10061,"itemListElement":10066},[10067,10068,10069],{"@type":8359,"position":7785,"name":8360,"item":8361},{"@type":8359,"position":8363,"name":8187,"item":8895},{"@type":8359,"position":8251,"name":10042},{"@type":8365,"@id":8351,"url":8361,"name":8366,"description":8367,"publisher":10071,"potentialAction":10072,"inLanguage":8354},{"@id":8369},[10073],{"@type":8372,"target":10074,"query-input":10075},{"@type":8374,"urlTemplate":8375},{"@type":8377,"valueRequired":609,"valueName":8378},{"@type":8380,"@id":8369,"name":8366,"url":8361,"logo":10077,"image":10078,"sameAs":10079},{"@type":8382,"inLanguage":8354,"@id":8383,"url":8384,"contentUrl":8384,"width":8385,"height":8386,"caption":8366},{"@id":8383},[548,8389,545,8390],{"self":10081,"collection":10086,"about":10088,"wp:attachment":10090,"curies":10093},[10082],{"href":10083,"targetHints":10084},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Ftestimonial\u002F17538",{"allow":10085},[8397],[10087],{"href":8915},[10089],{"href":8918},[10091],{"href":10092},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fmedia?parent=17538",[10094],{"name":8409,"href":8410,"templated":609},{"id":10096,"date":10097,"date_gmt":10097,"guid":10098,"modified":10100,"modified_gmt":10100,"slug":10101,"status":8194,"type":8199,"link":10102,"title":10103,"content":10105,"featured_media":7790,"template":6,"class_list":10107,"acf":10109,"yoast_head":10110,"yoast_head_json":10111,"_links":10142},17537,"2025-03-26T21:01:55",{"rendered":10099},"https:\u002F\u002Fwww.virginactive.co.za\u002F?post_type=testimonial&p=17537","2025-05-29T06:21:15","vimla-n","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fvimla-n\u002F",{"rendered":10104},"Vimla N.",{"rendered":10106,"protected":11},"\u003Cp>Complete body conditioning. Sustained weight loss.\u003C\u002Fp>\n",[10108,8199,8872,8424,8425],"post-17537",{"testimonial_role":6,"testimonial_image":11,"vimeo_video_id":6,"stars":609},"\u003C!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>Vimla N. | Virgin Active South Africa\u003C\u002Ftitle>\n\u003Cmeta name=\"robots\" content=\"noindex, follow\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"Vimla N. | Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"og:description\" content=\"Complete body conditioning. Sustained weight loss.\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fvimla-n\u002F\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"article:publisher\" content=\"https:\u002F\u002Fwww.facebook.com\u002FVirginActiveSA\u002F\" \u002F>\n\u003Cmeta property=\"article:modified_time\" content=\"2025-05-29T06:21:15+00:00\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cmeta name=\"twitter:label1\" content=\"Est. reading time\" \u002F>\n\t\u003Cmeta name=\"twitter:data1\" content=\"1 minute\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fvimla-n\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fvimla-n\\\u002F\",\"name\":\"Vimla N. | Virgin Active South Africa\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"datePublished\":\"2025-03-26T21:01:55+00:00\",\"dateModified\":\"2025-05-29T06:21:15+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fvimla-n\\\u002F#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fvimla-n\\\u002F\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fvimla-n\\\u002F#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Testimonials\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002F\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Vimla N.\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":10112,"robots":10113,"og_locale":8340,"og_type":8341,"og_title":10112,"og_description":10114,"og_url":10102,"og_site_name":8342,"article_publisher":548,"article_modified_time":10115,"twitter_card":8343,"twitter_site":8344,"twitter_misc":10116,"schema":10117},"Vimla N. | Virgin Active South Africa",{"index":8808,"follow":8336},"Complete body conditioning. Sustained weight loss.","2025-05-29T06:21:15+00:00",{"Est. reading time":8880},{"@context":8346,"@graph":10118},[10119,10127,10132,10138],{"@type":8468,"@id":10102,"url":10102,"name":10112,"isPartOf":10120,"datePublished":10121,"dateModified":10115,"breadcrumb":10122,"inLanguage":8354,"potentialAction":10124},{"@id":8351},"2025-03-26T21:01:55+00:00",{"@id":10123},"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fvimla-n\u002F#breadcrumb",[10125],{"@type":8475,"target":10126},[10102],{"@type":8356,"@id":10123,"itemListElement":10128},[10129,10130,10131],{"@type":8359,"position":7785,"name":8360,"item":8361},{"@type":8359,"position":8363,"name":8187,"item":8895},{"@type":8359,"position":8251,"name":10104},{"@type":8365,"@id":8351,"url":8361,"name":8366,"description":8367,"publisher":10133,"potentialAction":10134,"inLanguage":8354},{"@id":8369},[10135],{"@type":8372,"target":10136,"query-input":10137},{"@type":8374,"urlTemplate":8375},{"@type":8377,"valueRequired":609,"valueName":8378},{"@type":8380,"@id":8369,"name":8366,"url":8361,"logo":10139,"image":10140,"sameAs":10141},{"@type":8382,"inLanguage":8354,"@id":8383,"url":8384,"contentUrl":8384,"width":8385,"height":8386,"caption":8366},{"@id":8383},[548,8389,545,8390],{"self":10143,"collection":10148,"about":10150,"wp:attachment":10152,"curies":10155},[10144],{"href":10145,"targetHints":10146},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Ftestimonial\u002F17537",{"allow":10147},[8397],[10149],{"href":8915},[10151],{"href":8918},[10153],{"href":10154},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fmedia?parent=17537",[10156],{"name":8409,"href":8410,"templated":609},{"id":10158,"date":10159,"date_gmt":10159,"guid":10160,"modified":10162,"modified_gmt":10162,"slug":10163,"status":8194,"type":8199,"link":10164,"title":10165,"content":10167,"featured_media":7790,"template":6,"class_list":10169,"acf":10171,"yoast_head":10172,"yoast_head_json":10173,"_links":10204},17536,"2025-03-26T21:00:25",{"rendered":10161},"https:\u002F\u002Fwww.virginactive.co.za\u002F?post_type=testimonial&p=17536","2025-05-27T09:36:41","kirsten-v","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fkirsten-v\u002F",{"rendered":10166},"Kirsten V",{"rendered":10168,"protected":11},"\u003Cp>Rumble has made me stronger, physically as well as mentally! I have been able to shed weight and tone all and I have just gained so much confidence!\u003C\u002Fp>\n",[10170,8199,8872,8424,8425],"post-17536",{"testimonial_role":6,"testimonial_image":11,"vimeo_video_id":6,"stars":609},"\u003C!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>Kirsten V | Virgin Active South Africa\u003C\u002Ftitle>\n\u003Cmeta name=\"robots\" content=\"noindex, follow\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"Kirsten V | Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"og:description\" content=\"Rumble has made me stronger, physically as well as mentally! I have been able to shed weight and tone all and I have just gained so much confidence!\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fkirsten-v\u002F\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"article:publisher\" content=\"https:\u002F\u002Fwww.facebook.com\u002FVirginActiveSA\u002F\" \u002F>\n\u003Cmeta property=\"article:modified_time\" content=\"2025-05-27T09:36:41+00:00\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cmeta name=\"twitter:label1\" content=\"Est. reading time\" \u002F>\n\t\u003Cmeta name=\"twitter:data1\" content=\"1 minute\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fkirsten-v\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fkirsten-v\\\u002F\",\"name\":\"Kirsten V | Virgin Active South Africa\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"datePublished\":\"2025-03-26T21:00:25+00:00\",\"dateModified\":\"2025-05-27T09:36:41+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fkirsten-v\\\u002F#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fkirsten-v\\\u002F\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fkirsten-v\\\u002F#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Testimonials\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002F\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Kirsten V\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":10174,"robots":10175,"og_locale":8340,"og_type":8341,"og_title":10174,"og_description":10176,"og_url":10164,"og_site_name":8342,"article_publisher":548,"article_modified_time":10177,"twitter_card":8343,"twitter_site":8344,"twitter_misc":10178,"schema":10179},"Kirsten V | Virgin Active South Africa",{"index":8808,"follow":8336},"Rumble has made me stronger, physically as well as mentally! I have been able to shed weight and tone all and I have just gained so much confidence!","2025-05-27T09:36:41+00:00",{"Est. reading time":8880},{"@context":8346,"@graph":10180},[10181,10189,10194,10200],{"@type":8468,"@id":10164,"url":10164,"name":10174,"isPartOf":10182,"datePublished":10183,"dateModified":10177,"breadcrumb":10184,"inLanguage":8354,"potentialAction":10186},{"@id":8351},"2025-03-26T21:00:25+00:00",{"@id":10185},"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fkirsten-v\u002F#breadcrumb",[10187],{"@type":8475,"target":10188},[10164],{"@type":8356,"@id":10185,"itemListElement":10190},[10191,10192,10193],{"@type":8359,"position":7785,"name":8360,"item":8361},{"@type":8359,"position":8363,"name":8187,"item":8895},{"@type":8359,"position":8251,"name":10166},{"@type":8365,"@id":8351,"url":8361,"name":8366,"description":8367,"publisher":10195,"potentialAction":10196,"inLanguage":8354},{"@id":8369},[10197],{"@type":8372,"target":10198,"query-input":10199},{"@type":8374,"urlTemplate":8375},{"@type":8377,"valueRequired":609,"valueName":8378},{"@type":8380,"@id":8369,"name":8366,"url":8361,"logo":10201,"image":10202,"sameAs":10203},{"@type":8382,"inLanguage":8354,"@id":8383,"url":8384,"contentUrl":8384,"width":8385,"height":8386,"caption":8366},{"@id":8383},[548,8389,545,8390],{"self":10205,"collection":10210,"about":10212,"wp:attachment":10214,"curies":10217},[10206],{"href":10207,"targetHints":10208},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Ftestimonial\u002F17536",{"allow":10209},[8397],[10211],{"href":8915},[10213],{"href":8918},[10215],{"href":10216},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fmedia?parent=17536",[10218],{"name":8409,"href":8410,"templated":609},{"id":10220,"date":10221,"date_gmt":10221,"guid":10222,"modified":10224,"modified_gmt":10224,"slug":10225,"status":8194,"type":8199,"link":10226,"title":10227,"content":10229,"featured_media":7790,"template":6,"class_list":10231,"acf":10233,"yoast_head":10234,"yoast_head_json":10235,"_links":10266},17535,"2025-03-26T20:59:13",{"rendered":10223},"https:\u002F\u002Fwww.virginactive.co.za\u002F?post_type=testimonial&p=17535","2025-05-27T09:35:06","margo","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fmargo\u002F",{"rendered":10228},"Margo",{"rendered":10230,"protected":11},"\u003Cp>Rumble helps me hit the frustration out and reach my goals for toning and being mentally and physically fit.\u003C\u002Fp>\n",[10232,8199,8872,8424,8425],"post-17535",{"testimonial_role":6,"testimonial_image":11,"vimeo_video_id":6,"stars":609},"\u003C!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>Margo | Virgin Active South Africa\u003C\u002Ftitle>\n\u003Cmeta name=\"robots\" content=\"noindex, follow\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"Margo | Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"og:description\" content=\"Rumble helps me hit the frustration out and reach my goals for toning and being mentally and physically fit.\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fmargo\u002F\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"article:publisher\" content=\"https:\u002F\u002Fwww.facebook.com\u002FVirginActiveSA\u002F\" \u002F>\n\u003Cmeta property=\"article:modified_time\" content=\"2025-05-27T09:35:06+00:00\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cmeta name=\"twitter:label1\" content=\"Est. reading time\" \u002F>\n\t\u003Cmeta name=\"twitter:data1\" content=\"1 minute\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fmargo\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fmargo\\\u002F\",\"name\":\"Margo | Virgin Active South Africa\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"datePublished\":\"2025-03-26T20:59:13+00:00\",\"dateModified\":\"2025-05-27T09:35:06+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fmargo\\\u002F#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fmargo\\\u002F\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fmargo\\\u002F#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Testimonials\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002F\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Margo\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":10236,"robots":10237,"og_locale":8340,"og_type":8341,"og_title":10236,"og_description":10238,"og_url":10226,"og_site_name":8342,"article_publisher":548,"article_modified_time":10239,"twitter_card":8343,"twitter_site":8344,"twitter_misc":10240,"schema":10241},"Margo | Virgin Active South Africa",{"index":8808,"follow":8336},"Rumble helps me hit the frustration out and reach my goals for toning and being mentally and physically fit.","2025-05-27T09:35:06+00:00",{"Est. reading time":8880},{"@context":8346,"@graph":10242},[10243,10251,10256,10262],{"@type":8468,"@id":10226,"url":10226,"name":10236,"isPartOf":10244,"datePublished":10245,"dateModified":10239,"breadcrumb":10246,"inLanguage":8354,"potentialAction":10248},{"@id":8351},"2025-03-26T20:59:13+00:00",{"@id":10247},"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fmargo\u002F#breadcrumb",[10249],{"@type":8475,"target":10250},[10226],{"@type":8356,"@id":10247,"itemListElement":10252},[10253,10254,10255],{"@type":8359,"position":7785,"name":8360,"item":8361},{"@type":8359,"position":8363,"name":8187,"item":8895},{"@type":8359,"position":8251,"name":10228},{"@type":8365,"@id":8351,"url":8361,"name":8366,"description":8367,"publisher":10257,"potentialAction":10258,"inLanguage":8354},{"@id":8369},[10259],{"@type":8372,"target":10260,"query-input":10261},{"@type":8374,"urlTemplate":8375},{"@type":8377,"valueRequired":609,"valueName":8378},{"@type":8380,"@id":8369,"name":8366,"url":8361,"logo":10263,"image":10264,"sameAs":10265},{"@type":8382,"inLanguage":8354,"@id":8383,"url":8384,"contentUrl":8384,"width":8385,"height":8386,"caption":8366},{"@id":8383},[548,8389,545,8390],{"self":10267,"collection":10272,"about":10274,"wp:attachment":10276,"curies":10279},[10268],{"href":10269,"targetHints":10270},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Ftestimonial\u002F17535",{"allow":10271},[8397],[10273],{"href":8915},[10275],{"href":8918},[10277],{"href":10278},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fmedia?parent=17535",[10280],{"name":8409,"href":8410,"templated":609},{"id":10282,"date":10283,"date_gmt":10283,"guid":10284,"modified":10286,"modified_gmt":10286,"slug":10287,"status":8194,"type":8199,"link":10288,"title":10289,"content":10291,"featured_media":7790,"template":6,"class_list":10293,"acf":10295,"yoast_head":10296,"yoast_head_json":10297,"_links":10328},17534,"2025-03-26T20:57:38",{"rendered":10285},"https:\u002F\u002Fwww.virginactive.co.za\u002F?post_type=testimonial&p=17534","2025-05-27T09:33:45","sharon-b","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fsharon-b\u002F",{"rendered":10290},"Sharon B",{"rendered":10292,"protected":11},"\u003Cp>Rumble is a great cardio and strength work. Helps to release many of life’s frustrations!\u003C\u002Fp>\n",[10294,8199,8872,8424,8425],"post-17534",{"testimonial_role":6,"testimonial_image":11,"vimeo_video_id":6,"stars":609},"\u003C!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>Sharon B | Virgin Active South Africa\u003C\u002Ftitle>\n\u003Cmeta name=\"robots\" content=\"noindex, follow\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"Sharon B | Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"og:description\" content=\"Rumble is a great cardio and strength work. Helps to release many of life’s frustrations!\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fsharon-b\u002F\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"article:publisher\" content=\"https:\u002F\u002Fwww.facebook.com\u002FVirginActiveSA\u002F\" \u002F>\n\u003Cmeta property=\"article:modified_time\" content=\"2025-05-27T09:33:45+00:00\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cmeta name=\"twitter:label1\" content=\"Est. reading time\" \u002F>\n\t\u003Cmeta name=\"twitter:data1\" content=\"1 minute\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fsharon-b\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fsharon-b\\\u002F\",\"name\":\"Sharon B | Virgin Active South Africa\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"datePublished\":\"2025-03-26T20:57:38+00:00\",\"dateModified\":\"2025-05-27T09:33:45+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fsharon-b\\\u002F#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fsharon-b\\\u002F\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fsharon-b\\\u002F#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Testimonials\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002F\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Sharon B\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":10298,"robots":10299,"og_locale":8340,"og_type":8341,"og_title":10298,"og_description":10300,"og_url":10288,"og_site_name":8342,"article_publisher":548,"article_modified_time":10301,"twitter_card":8343,"twitter_site":8344,"twitter_misc":10302,"schema":10303},"Sharon B | Virgin Active South Africa",{"index":8808,"follow":8336},"Rumble is a great cardio and strength work. Helps to release many of life’s frustrations!","2025-05-27T09:33:45+00:00",{"Est. reading time":8880},{"@context":8346,"@graph":10304},[10305,10313,10318,10324],{"@type":8468,"@id":10288,"url":10288,"name":10298,"isPartOf":10306,"datePublished":10307,"dateModified":10301,"breadcrumb":10308,"inLanguage":8354,"potentialAction":10310},{"@id":8351},"2025-03-26T20:57:38+00:00",{"@id":10309},"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fsharon-b\u002F#breadcrumb",[10311],{"@type":8475,"target":10312},[10288],{"@type":8356,"@id":10309,"itemListElement":10314},[10315,10316,10317],{"@type":8359,"position":7785,"name":8360,"item":8361},{"@type":8359,"position":8363,"name":8187,"item":8895},{"@type":8359,"position":8251,"name":10290},{"@type":8365,"@id":8351,"url":8361,"name":8366,"description":8367,"publisher":10319,"potentialAction":10320,"inLanguage":8354},{"@id":8369},[10321],{"@type":8372,"target":10322,"query-input":10323},{"@type":8374,"urlTemplate":8375},{"@type":8377,"valueRequired":609,"valueName":8378},{"@type":8380,"@id":8369,"name":8366,"url":8361,"logo":10325,"image":10326,"sameAs":10327},{"@type":8382,"inLanguage":8354,"@id":8383,"url":8384,"contentUrl":8384,"width":8385,"height":8386,"caption":8366},{"@id":8383},[548,8389,545,8390],{"self":10329,"collection":10334,"about":10336,"wp:attachment":10338,"curies":10341},[10330],{"href":10331,"targetHints":10332},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Ftestimonial\u002F17534",{"allow":10333},[8397],[10335],{"href":8915},[10337],{"href":8918},[10339],{"href":10340},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fmedia?parent=17534",[10342],{"name":8409,"href":8410,"templated":609},{"id":10344,"date":10345,"date_gmt":10345,"guid":10346,"modified":10348,"modified_gmt":10348,"slug":10349,"status":8194,"type":8199,"link":10350,"title":10351,"content":10353,"featured_media":7790,"template":6,"class_list":10355,"acf":10357,"yoast_head":10358,"yoast_head_json":10359,"_links":10390},17533,"2025-03-26T20:57:11",{"rendered":10347},"https:\u002F\u002Fwww.virginactive.co.za\u002F?post_type=testimonial&p=17533","2025-05-27T09:31:53","lindie-2","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Flindie-2\u002F",{"rendered":10352},"Lindie",{"rendered":10354,"protected":11},"\u003Cp>I love getting fitter and stronger by doing Rumble classes.\u003C\u002Fp>\n",[10356,8199,8872,8424,8425],"post-17533",{"testimonial_role":6,"testimonial_image":11,"vimeo_video_id":6,"stars":609},"\u003C!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>Lindie | Virgin Active South Africa\u003C\u002Ftitle>\n\u003Cmeta name=\"robots\" content=\"noindex, follow\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"Lindie | Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"og:description\" content=\"I love getting fitter and stronger by doing Rumble classes.\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Flindie-2\u002F\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"article:publisher\" content=\"https:\u002F\u002Fwww.facebook.com\u002FVirginActiveSA\u002F\" \u002F>\n\u003Cmeta property=\"article:modified_time\" content=\"2025-05-27T09:31:53+00:00\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cmeta name=\"twitter:label1\" content=\"Est. reading time\" \u002F>\n\t\u003Cmeta name=\"twitter:data1\" content=\"1 minute\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Flindie-2\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Flindie-2\\\u002F\",\"name\":\"Lindie | Virgin Active South Africa\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"datePublished\":\"2025-03-26T20:57:11+00:00\",\"dateModified\":\"2025-05-27T09:31:53+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Flindie-2\\\u002F#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Flindie-2\\\u002F\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Flindie-2\\\u002F#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Testimonials\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002F\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Lindie\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":10360,"robots":10361,"og_locale":8340,"og_type":8341,"og_title":10360,"og_description":10362,"og_url":10350,"og_site_name":8342,"article_publisher":548,"article_modified_time":10363,"twitter_card":8343,"twitter_site":8344,"twitter_misc":10364,"schema":10365},"Lindie | Virgin Active South Africa",{"index":8808,"follow":8336},"I love getting fitter and stronger by doing Rumble classes.","2025-05-27T09:31:53+00:00",{"Est. reading time":8880},{"@context":8346,"@graph":10366},[10367,10375,10380,10386],{"@type":8468,"@id":10350,"url":10350,"name":10360,"isPartOf":10368,"datePublished":10369,"dateModified":10363,"breadcrumb":10370,"inLanguage":8354,"potentialAction":10372},{"@id":8351},"2025-03-26T20:57:11+00:00",{"@id":10371},"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Flindie-2\u002F#breadcrumb",[10373],{"@type":8475,"target":10374},[10350],{"@type":8356,"@id":10371,"itemListElement":10376},[10377,10378,10379],{"@type":8359,"position":7785,"name":8360,"item":8361},{"@type":8359,"position":8363,"name":8187,"item":8895},{"@type":8359,"position":8251,"name":10352},{"@type":8365,"@id":8351,"url":8361,"name":8366,"description":8367,"publisher":10381,"potentialAction":10382,"inLanguage":8354},{"@id":8369},[10383],{"@type":8372,"target":10384,"query-input":10385},{"@type":8374,"urlTemplate":8375},{"@type":8377,"valueRequired":609,"valueName":8378},{"@type":8380,"@id":8369,"name":8366,"url":8361,"logo":10387,"image":10388,"sameAs":10389},{"@type":8382,"inLanguage":8354,"@id":8383,"url":8384,"contentUrl":8384,"width":8385,"height":8386,"caption":8366},{"@id":8383},[548,8389,545,8390],{"self":10391,"collection":10396,"about":10398,"wp:attachment":10400,"curies":10403},[10392],{"href":10393,"targetHints":10394},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Ftestimonial\u002F17533",{"allow":10395},[8397],[10397],{"href":8915},[10399],{"href":8918},[10401],{"href":10402},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fmedia?parent=17533",[10404],{"name":8409,"href":8410,"templated":609},{"id":10406,"date":10407,"date_gmt":10407,"guid":10408,"modified":10410,"modified_gmt":10410,"slug":10411,"status":8194,"type":8199,"link":10412,"title":10413,"content":10415,"featured_media":7790,"template":6,"class_list":10417,"acf":10419,"yoast_head":10420,"yoast_head_json":10421,"_links":10452},17532,"2025-03-26T20:55:58",{"rendered":10409},"https:\u002F\u002Fwww.virginactive.co.za\u002F?post_type=testimonial&p=17532","2025-05-27T09:26:41","nicole-c","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fnicole-c\u002F",{"rendered":10414},"Nicole C",{"rendered":10416,"protected":11},"\u003Cp>I enjoy the Rumble class immensely.\u003C\u002Fp>\n",[10418,8199,8872,8424,8425],"post-17532",{"testimonial_role":6,"testimonial_image":11,"vimeo_video_id":6,"stars":609},"\u003C!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>Nicole C | Virgin Active South Africa\u003C\u002Ftitle>\n\u003Cmeta name=\"robots\" content=\"noindex, follow\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"Nicole C | Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"og:description\" content=\"I enjoy the Rumble class immensely.\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fnicole-c\u002F\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"article:publisher\" content=\"https:\u002F\u002Fwww.facebook.com\u002FVirginActiveSA\u002F\" \u002F>\n\u003Cmeta property=\"article:modified_time\" content=\"2025-05-27T09:26:41+00:00\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cmeta name=\"twitter:label1\" content=\"Est. reading time\" \u002F>\n\t\u003Cmeta name=\"twitter:data1\" content=\"1 minute\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fnicole-c\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fnicole-c\\\u002F\",\"name\":\"Nicole C | Virgin Active South Africa\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"datePublished\":\"2025-03-26T20:55:58+00:00\",\"dateModified\":\"2025-05-27T09:26:41+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fnicole-c\\\u002F#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fnicole-c\\\u002F\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fnicole-c\\\u002F#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Testimonials\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002F\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Nicole C\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":10422,"robots":10423,"og_locale":8340,"og_type":8341,"og_title":10422,"og_description":10424,"og_url":10412,"og_site_name":8342,"article_publisher":548,"article_modified_time":10425,"twitter_card":8343,"twitter_site":8344,"twitter_misc":10426,"schema":10427},"Nicole C | Virgin Active South Africa",{"index":8808,"follow":8336},"I enjoy the Rumble class immensely.","2025-05-27T09:26:41+00:00",{"Est. reading time":8880},{"@context":8346,"@graph":10428},[10429,10437,10442,10448],{"@type":8468,"@id":10412,"url":10412,"name":10422,"isPartOf":10430,"datePublished":10431,"dateModified":10425,"breadcrumb":10432,"inLanguage":8354,"potentialAction":10434},{"@id":8351},"2025-03-26T20:55:58+00:00",{"@id":10433},"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fnicole-c\u002F#breadcrumb",[10435],{"@type":8475,"target":10436},[10412],{"@type":8356,"@id":10433,"itemListElement":10438},[10439,10440,10441],{"@type":8359,"position":7785,"name":8360,"item":8361},{"@type":8359,"position":8363,"name":8187,"item":8895},{"@type":8359,"position":8251,"name":10414},{"@type":8365,"@id":8351,"url":8361,"name":8366,"description":8367,"publisher":10443,"potentialAction":10444,"inLanguage":8354},{"@id":8369},[10445],{"@type":8372,"target":10446,"query-input":10447},{"@type":8374,"urlTemplate":8375},{"@type":8377,"valueRequired":609,"valueName":8378},{"@type":8380,"@id":8369,"name":8366,"url":8361,"logo":10449,"image":10450,"sameAs":10451},{"@type":8382,"inLanguage":8354,"@id":8383,"url":8384,"contentUrl":8384,"width":8385,"height":8386,"caption":8366},{"@id":8383},[548,8389,545,8390],{"self":10453,"collection":10458,"about":10460,"wp:attachment":10462,"curies":10465},[10454],{"href":10455,"targetHints":10456},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Ftestimonial\u002F17532",{"allow":10457},[8397],[10459],{"href":8915},[10461],{"href":8918},[10463],{"href":10464},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fmedia?parent=17532",[10466],{"name":8409,"href":8410,"templated":609},{"id":10468,"date":10469,"date_gmt":10469,"guid":10470,"modified":10472,"modified_gmt":10472,"slug":10473,"status":8194,"type":8199,"link":10474,"title":10475,"content":10477,"featured_media":7790,"template":6,"class_list":10479,"acf":10481,"yoast_head":10482,"yoast_head_json":10483,"_links":10514},17531,"2025-03-26T20:55:08",{"rendered":10471},"https:\u002F\u002Fwww.virginactive.co.za\u002F?post_type=testimonial&p=17531","2025-05-27T11:57:52","sibu","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fsibu\u002F",{"rendered":10476},"Sibu",{"rendered":10478,"protected":11},"\u003Cp>I am very productive, happier and I look really great.\u003C\u002Fp>\n",[10480,8199,8872,8424,8425],"post-17531",{"testimonial_role":6,"testimonial_image":11,"vimeo_video_id":6,"stars":609},"\u003C!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>Sibu | Virgin Active South Africa\u003C\u002Ftitle>\n\u003Cmeta name=\"robots\" content=\"noindex, follow\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"Sibu | Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"og:description\" content=\"I am very productive, happier and I look really great.\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fsibu\u002F\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"article:publisher\" content=\"https:\u002F\u002Fwww.facebook.com\u002FVirginActiveSA\u002F\" \u002F>\n\u003Cmeta property=\"article:modified_time\" content=\"2025-05-27T11:57:52+00:00\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cmeta name=\"twitter:label1\" content=\"Est. reading time\" \u002F>\n\t\u003Cmeta name=\"twitter:data1\" content=\"1 minute\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fsibu\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fsibu\\\u002F\",\"name\":\"Sibu | Virgin Active South Africa\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"datePublished\":\"2025-03-26T20:55:08+00:00\",\"dateModified\":\"2025-05-27T11:57:52+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fsibu\\\u002F#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fsibu\\\u002F\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fsibu\\\u002F#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Testimonials\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002F\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Sibu\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":10484,"robots":10485,"og_locale":8340,"og_type":8341,"og_title":10484,"og_description":10486,"og_url":10474,"og_site_name":8342,"article_publisher":548,"article_modified_time":10487,"twitter_card":8343,"twitter_site":8344,"twitter_misc":10488,"schema":10489},"Sibu | Virgin Active South Africa",{"index":8808,"follow":8336},"I am very productive, happier and I look really great.","2025-05-27T11:57:52+00:00",{"Est. reading time":8880},{"@context":8346,"@graph":10490},[10491,10499,10504,10510],{"@type":8468,"@id":10474,"url":10474,"name":10484,"isPartOf":10492,"datePublished":10493,"dateModified":10487,"breadcrumb":10494,"inLanguage":8354,"potentialAction":10496},{"@id":8351},"2025-03-26T20:55:08+00:00",{"@id":10495},"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fsibu\u002F#breadcrumb",[10497],{"@type":8475,"target":10498},[10474],{"@type":8356,"@id":10495,"itemListElement":10500},[10501,10502,10503],{"@type":8359,"position":7785,"name":8360,"item":8361},{"@type":8359,"position":8363,"name":8187,"item":8895},{"@type":8359,"position":8251,"name":10476},{"@type":8365,"@id":8351,"url":8361,"name":8366,"description":8367,"publisher":10505,"potentialAction":10506,"inLanguage":8354},{"@id":8369},[10507],{"@type":8372,"target":10508,"query-input":10509},{"@type":8374,"urlTemplate":8375},{"@type":8377,"valueRequired":609,"valueName":8378},{"@type":8380,"@id":8369,"name":8366,"url":8361,"logo":10511,"image":10512,"sameAs":10513},{"@type":8382,"inLanguage":8354,"@id":8383,"url":8384,"contentUrl":8384,"width":8385,"height":8386,"caption":8366},{"@id":8383},[548,8389,545,8390],{"self":10515,"collection":10520,"about":10522,"wp:attachment":10524,"curies":10527},[10516],{"href":10517,"targetHints":10518},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Ftestimonial\u002F17531",{"allow":10519},[8397],[10521],{"href":8915},[10523],{"href":8918},[10525],{"href":10526},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fmedia?parent=17531",[10528],{"name":8409,"href":8410,"templated":609},{"id":10530,"date":10531,"date_gmt":10531,"guid":10532,"modified":10534,"modified_gmt":10534,"slug":10535,"status":8194,"type":8199,"link":10536,"title":10537,"content":10539,"featured_media":7790,"template":6,"class_list":10541,"acf":10543,"yoast_head":10544,"yoast_head_json":10545,"_links":10576},17530,"2025-03-26T20:54:26",{"rendered":10533},"https:\u002F\u002Fwww.virginactive.co.za\u002F?post_type=testimonial&p=17530","2025-05-27T11:05:42","george-a","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fgeorge-a\u002F",{"rendered":10538},"George A",{"rendered":10540,"protected":11},"\u003Cp>Aubrey makes Grid fun, and as someone who struggles with lower back pain, he adjusts to make it comfortable for me.\u003C\u002Fp>\n",[10542,8199,8872,8424,8425],"post-17530",{"testimonial_role":6,"testimonial_image":11,"vimeo_video_id":6,"stars":609},"\u003C!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>George A | Virgin Active South Africa\u003C\u002Ftitle>\n\u003Cmeta name=\"robots\" content=\"noindex, follow\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"George A | Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"og:description\" content=\"Aubrey makes Grid fun, and as someone who struggles with lower back pain, he adjusts to make it comfortable for me.\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fgeorge-a\u002F\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"article:publisher\" content=\"https:\u002F\u002Fwww.facebook.com\u002FVirginActiveSA\u002F\" \u002F>\n\u003Cmeta property=\"article:modified_time\" content=\"2025-05-27T11:05:42+00:00\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cmeta name=\"twitter:label1\" content=\"Est. reading time\" \u002F>\n\t\u003Cmeta name=\"twitter:data1\" content=\"1 minute\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fgeorge-a\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fgeorge-a\\\u002F\",\"name\":\"George A | Virgin Active South Africa\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"datePublished\":\"2025-03-26T20:54:26+00:00\",\"dateModified\":\"2025-05-27T11:05:42+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fgeorge-a\\\u002F#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fgeorge-a\\\u002F\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fgeorge-a\\\u002F#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Testimonials\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002F\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"George A\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":10546,"robots":10547,"og_locale":8340,"og_type":8341,"og_title":10546,"og_description":10548,"og_url":10536,"og_site_name":8342,"article_publisher":548,"article_modified_time":10549,"twitter_card":8343,"twitter_site":8344,"twitter_misc":10550,"schema":10551},"George A | Virgin Active South Africa",{"index":8808,"follow":8336},"Aubrey makes Grid fun, and as someone who struggles with lower back pain, he adjusts to make it comfortable for me.","2025-05-27T11:05:42+00:00",{"Est. reading time":8880},{"@context":8346,"@graph":10552},[10553,10561,10566,10572],{"@type":8468,"@id":10536,"url":10536,"name":10546,"isPartOf":10554,"datePublished":10555,"dateModified":10549,"breadcrumb":10556,"inLanguage":8354,"potentialAction":10558},{"@id":8351},"2025-03-26T20:54:26+00:00",{"@id":10557},"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fgeorge-a\u002F#breadcrumb",[10559],{"@type":8475,"target":10560},[10536],{"@type":8356,"@id":10557,"itemListElement":10562},[10563,10564,10565],{"@type":8359,"position":7785,"name":8360,"item":8361},{"@type":8359,"position":8363,"name":8187,"item":8895},{"@type":8359,"position":8251,"name":10538},{"@type":8365,"@id":8351,"url":8361,"name":8366,"description":8367,"publisher":10567,"potentialAction":10568,"inLanguage":8354},{"@id":8369},[10569],{"@type":8372,"target":10570,"query-input":10571},{"@type":8374,"urlTemplate":8375},{"@type":8377,"valueRequired":609,"valueName":8378},{"@type":8380,"@id":8369,"name":8366,"url":8361,"logo":10573,"image":10574,"sameAs":10575},{"@type":8382,"inLanguage":8354,"@id":8383,"url":8384,"contentUrl":8384,"width":8385,"height":8386,"caption":8366},{"@id":8383},[548,8389,545,8390],{"self":10577,"collection":10582,"about":10584,"wp:attachment":10586,"curies":10589},[10578],{"href":10579,"targetHints":10580},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Ftestimonial\u002F17530",{"allow":10581},[8397],[10583],{"href":8915},[10585],{"href":8918},[10587],{"href":10588},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fmedia?parent=17530",[10590],{"name":8409,"href":8410,"templated":609},{"id":10592,"date":10593,"date_gmt":10593,"guid":10594,"modified":10596,"modified_gmt":10596,"slug":10597,"status":8194,"type":8199,"link":10598,"title":10599,"content":10601,"featured_media":7790,"template":6,"class_list":10603,"acf":10605,"yoast_head":10606,"yoast_head_json":10607,"_links":10638},17529,"2025-03-26T20:52:57",{"rendered":10595},"https:\u002F\u002Fwww.virginactive.co.za\u002F?post_type=testimonial&p=17529","2025-05-27T10:56:57","lindie","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Flindie\u002F",{"rendered":10600},"Lindie.",{"rendered":10602,"protected":11},"\u003Cp>Improving, pushing and achieving personal goals!\u003C\u002Fp>\n",[10604,8199,8872,8424,8425],"post-17529",{"testimonial_role":6,"testimonial_image":11,"vimeo_video_id":6,"stars":609},"\u003C!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>Lindie. | Virgin Active South Africa\u003C\u002Ftitle>\n\u003Cmeta name=\"robots\" content=\"noindex, follow\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"Lindie. | Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"og:description\" content=\"Improving, pushing and achieving personal goals!\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Flindie\u002F\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"article:publisher\" content=\"https:\u002F\u002Fwww.facebook.com\u002FVirginActiveSA\u002F\" \u002F>\n\u003Cmeta property=\"article:modified_time\" content=\"2025-05-27T10:56:57+00:00\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cmeta name=\"twitter:label1\" content=\"Est. reading time\" \u002F>\n\t\u003Cmeta name=\"twitter:data1\" content=\"1 minute\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Flindie\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Flindie\\\u002F\",\"name\":\"Lindie. | Virgin Active South Africa\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"datePublished\":\"2025-03-26T20:52:57+00:00\",\"dateModified\":\"2025-05-27T10:56:57+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Flindie\\\u002F#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Flindie\\\u002F\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Flindie\\\u002F#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Testimonials\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002F\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Lindie.\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":10608,"robots":10609,"og_locale":8340,"og_type":8341,"og_title":10608,"og_description":10610,"og_url":10598,"og_site_name":8342,"article_publisher":548,"article_modified_time":10611,"twitter_card":8343,"twitter_site":8344,"twitter_misc":10612,"schema":10613},"Lindie. | Virgin Active South Africa",{"index":8808,"follow":8336},"Improving, pushing and achieving personal goals!","2025-05-27T10:56:57+00:00",{"Est. reading time":8880},{"@context":8346,"@graph":10614},[10615,10623,10628,10634],{"@type":8468,"@id":10598,"url":10598,"name":10608,"isPartOf":10616,"datePublished":10617,"dateModified":10611,"breadcrumb":10618,"inLanguage":8354,"potentialAction":10620},{"@id":8351},"2025-03-26T20:52:57+00:00",{"@id":10619},"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Flindie\u002F#breadcrumb",[10621],{"@type":8475,"target":10622},[10598],{"@type":8356,"@id":10619,"itemListElement":10624},[10625,10626,10627],{"@type":8359,"position":7785,"name":8360,"item":8361},{"@type":8359,"position":8363,"name":8187,"item":8895},{"@type":8359,"position":8251,"name":10600},{"@type":8365,"@id":8351,"url":8361,"name":8366,"description":8367,"publisher":10629,"potentialAction":10630,"inLanguage":8354},{"@id":8369},[10631],{"@type":8372,"target":10632,"query-input":10633},{"@type":8374,"urlTemplate":8375},{"@type":8377,"valueRequired":609,"valueName":8378},{"@type":8380,"@id":8369,"name":8366,"url":8361,"logo":10635,"image":10636,"sameAs":10637},{"@type":8382,"inLanguage":8354,"@id":8383,"url":8384,"contentUrl":8384,"width":8385,"height":8386,"caption":8366},{"@id":8383},[548,8389,545,8390],{"self":10639,"collection":10644,"about":10646,"wp:attachment":10648,"curies":10651},[10640],{"href":10641,"targetHints":10642},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Ftestimonial\u002F17529",{"allow":10643},[8397],[10645],{"href":8915},[10647],{"href":8918},[10649],{"href":10650},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fmedia?parent=17529",[10652],{"name":8409,"href":8410,"templated":609},{"id":10654,"date":10655,"date_gmt":10655,"guid":10656,"modified":10658,"modified_gmt":10658,"slug":10659,"status":8194,"type":8199,"link":10660,"title":10661,"content":10663,"featured_media":7790,"template":6,"class_list":10665,"acf":10667,"yoast_head":10668,"yoast_head_json":10669,"_links":10700},17528,"2025-03-26T20:52:17",{"rendered":10657},"https:\u002F\u002Fwww.virginactive.co.za\u002F?post_type=testimonial&p=17528","2025-05-27T10:16:31","laina-s","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Flaina-s\u002F",{"rendered":10662},"Laina S",{"rendered":10664,"protected":11},"\u003Cp>My cardio, and my work-out tolerance has improved tremendously. GRID is the best intense class I wholeheartedly enjoy.\u003C\u002Fp>\n",[10666,8199,8872,8424,8425],"post-17528",{"testimonial_role":6,"testimonial_image":11,"vimeo_video_id":6,"stars":609},"\u003C!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>Laina S | Virgin Active South Africa\u003C\u002Ftitle>\n\u003Cmeta name=\"robots\" content=\"noindex, follow\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"Laina S | Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"og:description\" content=\"My cardio, and my work-out tolerance has improved tremendously. GRID is the best intense class I wholeheartedly enjoy.\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Flaina-s\u002F\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"article:publisher\" content=\"https:\u002F\u002Fwww.facebook.com\u002FVirginActiveSA\u002F\" \u002F>\n\u003Cmeta property=\"article:modified_time\" content=\"2025-05-27T10:16:31+00:00\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cmeta name=\"twitter:label1\" content=\"Est. reading time\" \u002F>\n\t\u003Cmeta name=\"twitter:data1\" content=\"1 minute\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Flaina-s\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Flaina-s\\\u002F\",\"name\":\"Laina S | Virgin Active South Africa\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"datePublished\":\"2025-03-26T20:52:17+00:00\",\"dateModified\":\"2025-05-27T10:16:31+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Flaina-s\\\u002F#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Flaina-s\\\u002F\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Flaina-s\\\u002F#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Testimonials\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002F\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Laina S\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":10670,"robots":10671,"og_locale":8340,"og_type":8341,"og_title":10670,"og_description":10672,"og_url":10660,"og_site_name":8342,"article_publisher":548,"article_modified_time":10673,"twitter_card":8343,"twitter_site":8344,"twitter_misc":10674,"schema":10675},"Laina S | Virgin Active South Africa",{"index":8808,"follow":8336},"My cardio, and my work-out tolerance has improved tremendously. GRID is the best intense class I wholeheartedly enjoy.","2025-05-27T10:16:31+00:00",{"Est. reading time":8880},{"@context":8346,"@graph":10676},[10677,10685,10690,10696],{"@type":8468,"@id":10660,"url":10660,"name":10670,"isPartOf":10678,"datePublished":10679,"dateModified":10673,"breadcrumb":10680,"inLanguage":8354,"potentialAction":10682},{"@id":8351},"2025-03-26T20:52:17+00:00",{"@id":10681},"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Flaina-s\u002F#breadcrumb",[10683],{"@type":8475,"target":10684},[10660],{"@type":8356,"@id":10681,"itemListElement":10686},[10687,10688,10689],{"@type":8359,"position":7785,"name":8360,"item":8361},{"@type":8359,"position":8363,"name":8187,"item":8895},{"@type":8359,"position":8251,"name":10662},{"@type":8365,"@id":8351,"url":8361,"name":8366,"description":8367,"publisher":10691,"potentialAction":10692,"inLanguage":8354},{"@id":8369},[10693],{"@type":8372,"target":10694,"query-input":10695},{"@type":8374,"urlTemplate":8375},{"@type":8377,"valueRequired":609,"valueName":8378},{"@type":8380,"@id":8369,"name":8366,"url":8361,"logo":10697,"image":10698,"sameAs":10699},{"@type":8382,"inLanguage":8354,"@id":8383,"url":8384,"contentUrl":8384,"width":8385,"height":8386,"caption":8366},{"@id":8383},[548,8389,545,8390],{"self":10701,"collection":10706,"about":10708,"wp:attachment":10710,"curies":10713},[10702],{"href":10703,"targetHints":10704},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Ftestimonial\u002F17528",{"allow":10705},[8397],[10707],{"href":8915},[10709],{"href":8918},[10711],{"href":10712},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fmedia?parent=17528",[10714],{"name":8409,"href":8410,"templated":609},{"id":10716,"date":10717,"date_gmt":10717,"guid":10718,"modified":10720,"modified_gmt":10720,"slug":10721,"status":8194,"type":8199,"link":10722,"title":10723,"content":10725,"featured_media":7790,"template":6,"class_list":10727,"acf":10729,"yoast_head":10730,"yoast_head_json":10731,"_links":10762},17527,"2025-03-26T20:51:47",{"rendered":10719},"https:\u002F\u002Fwww.virginactive.co.za\u002F?post_type=testimonial&p=17527","2025-05-27T10:11:49","kirsten-d","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fkirsten-d\u002F",{"rendered":10724},"Kirsten D",{"rendered":10726,"protected":11},"\u003Cp>GRID has made me physically and mentally stronger!\u003C\u002Fp>\n",[10728,8199,8872,8424,8425],"post-17527",{"testimonial_role":6,"testimonial_image":11,"vimeo_video_id":6,"stars":609},"\u003C!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>Kirsten D | Virgin Active South Africa\u003C\u002Ftitle>\n\u003Cmeta name=\"robots\" content=\"noindex, follow\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"Kirsten D | Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"og:description\" content=\"GRID has made me physically and mentally stronger!\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fkirsten-d\u002F\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"article:publisher\" content=\"https:\u002F\u002Fwww.facebook.com\u002FVirginActiveSA\u002F\" \u002F>\n\u003Cmeta property=\"article:modified_time\" content=\"2025-05-27T10:11:49+00:00\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cmeta name=\"twitter:label1\" content=\"Est. reading time\" \u002F>\n\t\u003Cmeta name=\"twitter:data1\" content=\"1 minute\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fkirsten-d\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fkirsten-d\\\u002F\",\"name\":\"Kirsten D | Virgin Active South Africa\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"datePublished\":\"2025-03-26T20:51:47+00:00\",\"dateModified\":\"2025-05-27T10:11:49+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fkirsten-d\\\u002F#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fkirsten-d\\\u002F\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fkirsten-d\\\u002F#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Testimonials\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002F\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Kirsten D\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":10732,"robots":10733,"og_locale":8340,"og_type":8341,"og_title":10732,"og_description":10734,"og_url":10722,"og_site_name":8342,"article_publisher":548,"article_modified_time":10735,"twitter_card":8343,"twitter_site":8344,"twitter_misc":10736,"schema":10737},"Kirsten D | Virgin Active South Africa",{"index":8808,"follow":8336},"GRID has made me physically and mentally stronger!","2025-05-27T10:11:49+00:00",{"Est. reading time":8880},{"@context":8346,"@graph":10738},[10739,10747,10752,10758],{"@type":8468,"@id":10722,"url":10722,"name":10732,"isPartOf":10740,"datePublished":10741,"dateModified":10735,"breadcrumb":10742,"inLanguage":8354,"potentialAction":10744},{"@id":8351},"2025-03-26T20:51:47+00:00",{"@id":10743},"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fkirsten-d\u002F#breadcrumb",[10745],{"@type":8475,"target":10746},[10722],{"@type":8356,"@id":10743,"itemListElement":10748},[10749,10750,10751],{"@type":8359,"position":7785,"name":8360,"item":8361},{"@type":8359,"position":8363,"name":8187,"item":8895},{"@type":8359,"position":8251,"name":10724},{"@type":8365,"@id":8351,"url":8361,"name":8366,"description":8367,"publisher":10753,"potentialAction":10754,"inLanguage":8354},{"@id":8369},[10755],{"@type":8372,"target":10756,"query-input":10757},{"@type":8374,"urlTemplate":8375},{"@type":8377,"valueRequired":609,"valueName":8378},{"@type":8380,"@id":8369,"name":8366,"url":8361,"logo":10759,"image":10760,"sameAs":10761},{"@type":8382,"inLanguage":8354,"@id":8383,"url":8384,"contentUrl":8384,"width":8385,"height":8386,"caption":8366},{"@id":8383},[548,8389,545,8390],{"self":10763,"collection":10768,"about":10770,"wp:attachment":10772,"curies":10775},[10764],{"href":10765,"targetHints":10766},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Ftestimonial\u002F17527",{"allow":10767},[8397],[10769],{"href":8915},[10771],{"href":8918},[10773],{"href":10774},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fmedia?parent=17527",[10776],{"name":8409,"href":8410,"templated":609},{"id":10778,"date":10779,"date_gmt":10779,"guid":10780,"modified":10779,"modified_gmt":10779,"slug":10782,"status":8194,"type":8199,"link":10783,"title":10784,"content":10786,"featured_media":7790,"template":6,"class_list":10788,"acf":10790,"yoast_head":10791,"yoast_head_json":10792,"_links":10822},17526,"2025-03-26T20:49:13",{"rendered":10781},"https:\u002F\u002Fwww.virginactive.co.za\u002F?post_type=testimonial&p=17526","sylvia","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fsylvia\u002F",{"rendered":10785},"Sylvia",{"rendered":10787,"protected":11},"\u003Cp>They have really helped to lift my spirits & make me feel alive again. With of course the added bonus of improving my overall fitness & mental health.\u003C\u002Fp>\n",[10789,8199,8872,8424,8425],"post-17526",{"testimonial_role":6,"testimonial_image":11,"vimeo_video_id":6,"stars":11},"\u003C!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>Sylvia | Virgin Active South Africa\u003C\u002Ftitle>\n\u003Cmeta name=\"robots\" content=\"noindex, follow\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"Sylvia | Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"og:description\" content=\"They have really helped to lift my spirits & make me feel alive again. With of course the added bonus of improving my overall fitness & mental health.\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fsylvia\u002F\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"article:publisher\" content=\"https:\u002F\u002Fwww.facebook.com\u002FVirginActiveSA\u002F\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cmeta name=\"twitter:label1\" content=\"Est. reading time\" \u002F>\n\t\u003Cmeta name=\"twitter:data1\" content=\"1 minute\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fsylvia\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fsylvia\\\u002F\",\"name\":\"Sylvia | Virgin Active South Africa\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"datePublished\":\"2025-03-26T20:49:13+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fsylvia\\\u002F#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fsylvia\\\u002F\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fsylvia\\\u002F#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Testimonials\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002F\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Sylvia\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":10793,"robots":10794,"og_locale":8340,"og_type":8341,"og_title":10793,"og_description":10795,"og_url":10783,"og_site_name":8342,"article_publisher":548,"twitter_card":8343,"twitter_site":8344,"twitter_misc":10796,"schema":10797},"Sylvia | Virgin Active South Africa",{"index":8808,"follow":8336},"They have really helped to lift my spirits & make me feel alive again. With of course the added bonus of improving my overall fitness & mental health.",{"Est. reading time":8880},{"@context":8346,"@graph":10798},[10799,10807,10812,10818],{"@type":8468,"@id":10783,"url":10783,"name":10793,"isPartOf":10800,"datePublished":10801,"breadcrumb":10802,"inLanguage":8354,"potentialAction":10804},{"@id":8351},"2025-03-26T20:49:13+00:00",{"@id":10803},"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fsylvia\u002F#breadcrumb",[10805],{"@type":8475,"target":10806},[10783],{"@type":8356,"@id":10803,"itemListElement":10808},[10809,10810,10811],{"@type":8359,"position":7785,"name":8360,"item":8361},{"@type":8359,"position":8363,"name":8187,"item":8895},{"@type":8359,"position":8251,"name":10785},{"@type":8365,"@id":8351,"url":8361,"name":8366,"description":8367,"publisher":10813,"potentialAction":10814,"inLanguage":8354},{"@id":8369},[10815],{"@type":8372,"target":10816,"query-input":10817},{"@type":8374,"urlTemplate":8375},{"@type":8377,"valueRequired":609,"valueName":8378},{"@type":8380,"@id":8369,"name":8366,"url":8361,"logo":10819,"image":10820,"sameAs":10821},{"@type":8382,"inLanguage":8354,"@id":8383,"url":8384,"contentUrl":8384,"width":8385,"height":8386,"caption":8366},{"@id":8383},[548,8389,545,8390],{"self":10823,"collection":10828,"about":10830,"wp:attachment":10832,"curies":10835},[10824],{"href":10825,"targetHints":10826},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Ftestimonial\u002F17526",{"allow":10827},[8397],[10829],{"href":8915},[10831],{"href":8918},[10833],{"href":10834},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fmedia?parent=17526",[10836],{"name":8409,"href":8410,"templated":609},{"id":10838,"date":10839,"date_gmt":10839,"guid":10840,"modified":10842,"modified_gmt":10842,"slug":10843,"status":8194,"type":8199,"link":10844,"title":10845,"content":10847,"featured_media":7790,"template":6,"class_list":10849,"acf":10851,"yoast_head":10852,"yoast_head_json":10853,"_links":10884},17525,"2025-03-26T20:48:43",{"rendered":10841},"https:\u002F\u002Fwww.virginactive.co.za\u002F?post_type=testimonial&p=17525","2025-05-29T05:31:23","sifiso-m","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fsifiso-m\u002F",{"rendered":10846},"Sifiso M",{"rendered":10848,"protected":11},"\u003Cp>Physically fit, enjoy classes & also mind stimulating.\u003C\u002Fp>\n",[10850,8199,8872,8424,8425],"post-17525",{"testimonial_role":6,"testimonial_image":11,"vimeo_video_id":6,"stars":609},"\u003C!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>Sifiso M | Virgin Active South Africa\u003C\u002Ftitle>\n\u003Cmeta name=\"robots\" content=\"noindex, follow\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"Sifiso M | Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"og:description\" content=\"Physically fit, enjoy classes & also mind stimulating.\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fsifiso-m\u002F\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"article:publisher\" content=\"https:\u002F\u002Fwww.facebook.com\u002FVirginActiveSA\u002F\" \u002F>\n\u003Cmeta property=\"article:modified_time\" content=\"2025-05-29T05:31:23+00:00\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cmeta name=\"twitter:label1\" content=\"Est. reading time\" \u002F>\n\t\u003Cmeta name=\"twitter:data1\" content=\"1 minute\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fsifiso-m\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fsifiso-m\\\u002F\",\"name\":\"Sifiso M | Virgin Active South Africa\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"datePublished\":\"2025-03-26T20:48:43+00:00\",\"dateModified\":\"2025-05-29T05:31:23+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fsifiso-m\\\u002F#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fsifiso-m\\\u002F\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fsifiso-m\\\u002F#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Testimonials\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002F\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Sifiso M\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":10854,"robots":10855,"og_locale":8340,"og_type":8341,"og_title":10854,"og_description":10856,"og_url":10844,"og_site_name":8342,"article_publisher":548,"article_modified_time":10857,"twitter_card":8343,"twitter_site":8344,"twitter_misc":10858,"schema":10859},"Sifiso M | Virgin Active South Africa",{"index":8808,"follow":8336},"Physically fit, enjoy classes & also mind stimulating.","2025-05-29T05:31:23+00:00",{"Est. reading time":8880},{"@context":8346,"@graph":10860},[10861,10869,10874,10880],{"@type":8468,"@id":10844,"url":10844,"name":10854,"isPartOf":10862,"datePublished":10863,"dateModified":10857,"breadcrumb":10864,"inLanguage":8354,"potentialAction":10866},{"@id":8351},"2025-03-26T20:48:43+00:00",{"@id":10865},"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fsifiso-m\u002F#breadcrumb",[10867],{"@type":8475,"target":10868},[10844],{"@type":8356,"@id":10865,"itemListElement":10870},[10871,10872,10873],{"@type":8359,"position":7785,"name":8360,"item":8361},{"@type":8359,"position":8363,"name":8187,"item":8895},{"@type":8359,"position":8251,"name":10846},{"@type":8365,"@id":8351,"url":8361,"name":8366,"description":8367,"publisher":10875,"potentialAction":10876,"inLanguage":8354},{"@id":8369},[10877],{"@type":8372,"target":10878,"query-input":10879},{"@type":8374,"urlTemplate":8375},{"@type":8377,"valueRequired":609,"valueName":8378},{"@type":8380,"@id":8369,"name":8366,"url":8361,"logo":10881,"image":10882,"sameAs":10883},{"@type":8382,"inLanguage":8354,"@id":8383,"url":8384,"contentUrl":8384,"width":8385,"height":8386,"caption":8366},{"@id":8383},[548,8389,545,8390],{"self":10885,"collection":10890,"about":10892,"wp:attachment":10894,"curies":10897},[10886],{"href":10887,"targetHints":10888},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Ftestimonial\u002F17525",{"allow":10889},[8397],[10891],{"href":8915},[10893],{"href":8918},[10895],{"href":10896},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fmedia?parent=17525",[10898],{"name":8409,"href":8410,"templated":609},{"id":10900,"date":10901,"date_gmt":10901,"guid":10902,"modified":10904,"modified_gmt":10904,"slug":10905,"status":8194,"type":8199,"link":10906,"title":10907,"content":10909,"featured_media":7790,"template":6,"class_list":10911,"acf":10913,"yoast_head":10914,"yoast_head_json":10915,"_links":10946},17524,"2025-03-26T20:47:44",{"rendered":10903},"https:\u002F\u002Fwww.virginactive.co.za\u002F?post_type=testimonial&p=17524","2025-05-29T05:30:42","jackie-j","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fjackie-j\u002F",{"rendered":10908},"Jackie J",{"rendered":10910,"protected":11},"\u003Cp>I love my classes. I am inspired by my incredible instructors. It’s necessary ans very good for my body.\u003C\u002Fp>\n",[10912,8199,8872,8424,8425],"post-17524",{"testimonial_role":6,"testimonial_image":11,"vimeo_video_id":6,"stars":609},"\u003C!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>Jackie J | Virgin Active South Africa\u003C\u002Ftitle>\n\u003Cmeta name=\"robots\" content=\"noindex, follow\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"Jackie J | Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"og:description\" content=\"I love my classes. I am inspired by my incredible instructors. It’s necessary ans very good for my body.\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fjackie-j\u002F\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"article:publisher\" content=\"https:\u002F\u002Fwww.facebook.com\u002FVirginActiveSA\u002F\" \u002F>\n\u003Cmeta property=\"article:modified_time\" content=\"2025-05-29T05:30:42+00:00\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cmeta name=\"twitter:label1\" content=\"Est. reading time\" \u002F>\n\t\u003Cmeta name=\"twitter:data1\" content=\"1 minute\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fjackie-j\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fjackie-j\\\u002F\",\"name\":\"Jackie J | Virgin Active South Africa\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"datePublished\":\"2025-03-26T20:47:44+00:00\",\"dateModified\":\"2025-05-29T05:30:42+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fjackie-j\\\u002F#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fjackie-j\\\u002F\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fjackie-j\\\u002F#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Testimonials\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002F\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Jackie J\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":10916,"robots":10917,"og_locale":8340,"og_type":8341,"og_title":10916,"og_description":10918,"og_url":10906,"og_site_name":8342,"article_publisher":548,"article_modified_time":10919,"twitter_card":8343,"twitter_site":8344,"twitter_misc":10920,"schema":10921},"Jackie J | Virgin Active South Africa",{"index":8808,"follow":8336},"I love my classes. I am inspired by my incredible instructors. It’s necessary ans very good for my body.","2025-05-29T05:30:42+00:00",{"Est. reading time":8880},{"@context":8346,"@graph":10922},[10923,10931,10936,10942],{"@type":8468,"@id":10906,"url":10906,"name":10916,"isPartOf":10924,"datePublished":10925,"dateModified":10919,"breadcrumb":10926,"inLanguage":8354,"potentialAction":10928},{"@id":8351},"2025-03-26T20:47:44+00:00",{"@id":10927},"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fjackie-j\u002F#breadcrumb",[10929],{"@type":8475,"target":10930},[10906],{"@type":8356,"@id":10927,"itemListElement":10932},[10933,10934,10935],{"@type":8359,"position":7785,"name":8360,"item":8361},{"@type":8359,"position":8363,"name":8187,"item":8895},{"@type":8359,"position":8251,"name":10908},{"@type":8365,"@id":8351,"url":8361,"name":8366,"description":8367,"publisher":10937,"potentialAction":10938,"inLanguage":8354},{"@id":8369},[10939],{"@type":8372,"target":10940,"query-input":10941},{"@type":8374,"urlTemplate":8375},{"@type":8377,"valueRequired":609,"valueName":8378},{"@type":8380,"@id":8369,"name":8366,"url":8361,"logo":10943,"image":10944,"sameAs":10945},{"@type":8382,"inLanguage":8354,"@id":8383,"url":8384,"contentUrl":8384,"width":8385,"height":8386,"caption":8366},{"@id":8383},[548,8389,545,8390],{"self":10947,"collection":10952,"about":10954,"wp:attachment":10956,"curies":10959},[10948],{"href":10949,"targetHints":10950},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Ftestimonial\u002F17524",{"allow":10951},[8397],[10953],{"href":8915},[10955],{"href":8918},[10957],{"href":10958},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fmedia?parent=17524",[10960],{"name":8409,"href":8410,"templated":609},{"id":10962,"date":10963,"date_gmt":10963,"guid":10964,"modified":10966,"modified_gmt":10966,"slug":10967,"status":8194,"type":8199,"link":10968,"title":10969,"content":10971,"featured_media":7790,"template":6,"class_list":10973,"acf":10975,"yoast_head":10976,"yoast_head_json":10977,"_links":11008},17523,"2025-03-26T20:47:16",{"rendered":10965},"https:\u002F\u002Fwww.virginactive.co.za\u002F?post_type=testimonial&p=17523","2025-05-29T05:30:01","kerry","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fkerry\u002F",{"rendered":10970},"Kerry",{"rendered":10972,"protected":11},"\u003Cp>Improved my strength & cardio. It makes dancing so enjoyable & I just love the classes.\u003C\u002Fp>\n",[10974,8199,8872,8424,8425],"post-17523",{"testimonial_role":6,"testimonial_image":11,"vimeo_video_id":6,"stars":609},"\u003C!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>Kerry | Virgin Active South Africa\u003C\u002Ftitle>\n\u003Cmeta name=\"robots\" content=\"noindex, follow\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"Kerry | Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"og:description\" content=\"Improved my strength & cardio. It makes dancing so enjoyable & I just love the classes.\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fkerry\u002F\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"article:publisher\" content=\"https:\u002F\u002Fwww.facebook.com\u002FVirginActiveSA\u002F\" \u002F>\n\u003Cmeta property=\"article:modified_time\" content=\"2025-05-29T05:30:01+00:00\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cmeta name=\"twitter:label1\" content=\"Est. reading time\" \u002F>\n\t\u003Cmeta name=\"twitter:data1\" content=\"1 minute\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fkerry\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fkerry\\\u002F\",\"name\":\"Kerry | Virgin Active South Africa\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"datePublished\":\"2025-03-26T20:47:16+00:00\",\"dateModified\":\"2025-05-29T05:30:01+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fkerry\\\u002F#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fkerry\\\u002F\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fkerry\\\u002F#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Testimonials\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002F\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Kerry\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":10978,"robots":10979,"og_locale":8340,"og_type":8341,"og_title":10978,"og_description":10980,"og_url":10968,"og_site_name":8342,"article_publisher":548,"article_modified_time":10981,"twitter_card":8343,"twitter_site":8344,"twitter_misc":10982,"schema":10983},"Kerry | Virgin Active South Africa",{"index":8808,"follow":8336},"Improved my strength & cardio. It makes dancing so enjoyable & I just love the classes.","2025-05-29T05:30:01+00:00",{"Est. reading time":8880},{"@context":8346,"@graph":10984},[10985,10993,10998,11004],{"@type":8468,"@id":10968,"url":10968,"name":10978,"isPartOf":10986,"datePublished":10987,"dateModified":10981,"breadcrumb":10988,"inLanguage":8354,"potentialAction":10990},{"@id":8351},"2025-03-26T20:47:16+00:00",{"@id":10989},"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fkerry\u002F#breadcrumb",[10991],{"@type":8475,"target":10992},[10968],{"@type":8356,"@id":10989,"itemListElement":10994},[10995,10996,10997],{"@type":8359,"position":7785,"name":8360,"item":8361},{"@type":8359,"position":8363,"name":8187,"item":8895},{"@type":8359,"position":8251,"name":10970},{"@type":8365,"@id":8351,"url":8361,"name":8366,"description":8367,"publisher":10999,"potentialAction":11000,"inLanguage":8354},{"@id":8369},[11001],{"@type":8372,"target":11002,"query-input":11003},{"@type":8374,"urlTemplate":8375},{"@type":8377,"valueRequired":609,"valueName":8378},{"@type":8380,"@id":8369,"name":8366,"url":8361,"logo":11005,"image":11006,"sameAs":11007},{"@type":8382,"inLanguage":8354,"@id":8383,"url":8384,"contentUrl":8384,"width":8385,"height":8386,"caption":8366},{"@id":8383},[548,8389,545,8390],{"self":11009,"collection":11014,"about":11016,"wp:attachment":11018,"curies":11021},[11010],{"href":11011,"targetHints":11012},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Ftestimonial\u002F17523",{"allow":11013},[8397],[11015],{"href":8915},[11017],{"href":8918},[11019],{"href":11020},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fmedia?parent=17523",[11022],{"name":8409,"href":8410,"templated":609},{"id":11024,"date":11025,"date_gmt":11025,"guid":11026,"modified":11028,"modified_gmt":11028,"slug":11029,"status":8194,"type":8199,"link":11030,"title":11031,"content":11033,"featured_media":7790,"template":6,"class_list":11035,"acf":11037,"yoast_head":11038,"yoast_head_json":11039,"_links":11070},17522,"2025-03-26T20:46:49",{"rendered":11027},"https:\u002F\u002Fwww.virginactive.co.za\u002F?post_type=testimonial&p=17522","2025-05-29T05:29:27","zubaida-w","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fzubaida-w\u002F",{"rendered":11032},"Zubaida W",{"rendered":11034,"protected":11},"\u003Cp>These classes provide an outstanding workout and it’s great fun too.\u003C\u002Fp>\n",[11036,8199,8872,8424,8425],"post-17522",{"testimonial_role":6,"testimonial_image":11,"vimeo_video_id":6,"stars":609},"\u003C!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>Zubaida W | Virgin Active South Africa\u003C\u002Ftitle>\n\u003Cmeta name=\"robots\" content=\"noindex, follow\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"Zubaida W | Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"og:description\" content=\"These classes provide an outstanding workout and it’s great fun too.\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fzubaida-w\u002F\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"article:publisher\" content=\"https:\u002F\u002Fwww.facebook.com\u002FVirginActiveSA\u002F\" \u002F>\n\u003Cmeta property=\"article:modified_time\" content=\"2025-05-29T05:29:27+00:00\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cmeta name=\"twitter:label1\" content=\"Est. reading time\" \u002F>\n\t\u003Cmeta name=\"twitter:data1\" content=\"1 minute\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fzubaida-w\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fzubaida-w\\\u002F\",\"name\":\"Zubaida W | Virgin Active South Africa\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"datePublished\":\"2025-03-26T20:46:49+00:00\",\"dateModified\":\"2025-05-29T05:29:27+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fzubaida-w\\\u002F#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fzubaida-w\\\u002F\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fzubaida-w\\\u002F#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Testimonials\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002F\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Zubaida W\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":11040,"robots":11041,"og_locale":8340,"og_type":8341,"og_title":11040,"og_description":11042,"og_url":11030,"og_site_name":8342,"article_publisher":548,"article_modified_time":11043,"twitter_card":8343,"twitter_site":8344,"twitter_misc":11044,"schema":11045},"Zubaida W | Virgin Active South Africa",{"index":8808,"follow":8336},"These classes provide an outstanding workout and it’s great fun too.","2025-05-29T05:29:27+00:00",{"Est. reading time":8880},{"@context":8346,"@graph":11046},[11047,11055,11060,11066],{"@type":8468,"@id":11030,"url":11030,"name":11040,"isPartOf":11048,"datePublished":11049,"dateModified":11043,"breadcrumb":11050,"inLanguage":8354,"potentialAction":11052},{"@id":8351},"2025-03-26T20:46:49+00:00",{"@id":11051},"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fzubaida-w\u002F#breadcrumb",[11053],{"@type":8475,"target":11054},[11030],{"@type":8356,"@id":11051,"itemListElement":11056},[11057,11058,11059],{"@type":8359,"position":7785,"name":8360,"item":8361},{"@type":8359,"position":8363,"name":8187,"item":8895},{"@type":8359,"position":8251,"name":11032},{"@type":8365,"@id":8351,"url":8361,"name":8366,"description":8367,"publisher":11061,"potentialAction":11062,"inLanguage":8354},{"@id":8369},[11063],{"@type":8372,"target":11064,"query-input":11065},{"@type":8374,"urlTemplate":8375},{"@type":8377,"valueRequired":609,"valueName":8378},{"@type":8380,"@id":8369,"name":8366,"url":8361,"logo":11067,"image":11068,"sameAs":11069},{"@type":8382,"inLanguage":8354,"@id":8383,"url":8384,"contentUrl":8384,"width":8385,"height":8386,"caption":8366},{"@id":8383},[548,8389,545,8390],{"self":11071,"collection":11076,"about":11078,"wp:attachment":11080,"curies":11083},[11072],{"href":11073,"targetHints":11074},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Ftestimonial\u002F17522",{"allow":11075},[8397],[11077],{"href":8915},[11079],{"href":8918},[11081],{"href":11082},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fmedia?parent=17522",[11084],{"name":8409,"href":8410,"templated":609},{"id":8646,"date":11086,"date_gmt":11086,"guid":11087,"modified":11088,"modified_gmt":11088,"slug":8650,"status":8194,"type":8199,"link":11089,"title":11090,"content":11091,"featured_media":7790,"template":6,"class_list":11093,"acf":11095,"yoast_head":11096,"yoast_head_json":11097,"_links":11127},"2025-03-26T20:44:57",{"rendered":8652},"2025-05-27T12:52:38","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fthulisile-k\u002F",{"rendered":8649},{"rendered":11092,"protected":11},"\u003Cp>Toned my legs and lost weight.\u003C\u002Fp>\n",[11094,8199,8872,8424,8425],"post-17521",{"testimonial_role":6,"testimonial_image":11,"vimeo_video_id":6,"stars":609},"\u003C!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>Thulisile K | Virgin Active South Africa\u003C\u002Ftitle>\n\u003Cmeta name=\"robots\" content=\"noindex, follow\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"Thulisile K | Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"og:description\" content=\"Toned my legs and lost weight.\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fthulisile-k\u002F\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"article:publisher\" content=\"https:\u002F\u002Fwww.facebook.com\u002FVirginActiveSA\u002F\" \u002F>\n\u003Cmeta property=\"article:modified_time\" content=\"2025-05-27T12:52:38+00:00\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cmeta name=\"twitter:label1\" content=\"Est. reading time\" \u002F>\n\t\u003Cmeta name=\"twitter:data1\" content=\"1 minute\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fthulisile-k\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fthulisile-k\\\u002F\",\"name\":\"Thulisile K | Virgin Active South Africa\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"datePublished\":\"2025-03-26T20:44:57+00:00\",\"dateModified\":\"2025-05-27T12:52:38+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fthulisile-k\\\u002F#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fthulisile-k\\\u002F\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fthulisile-k\\\u002F#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Testimonials\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002F\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Thulisile K\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":11098,"robots":11099,"og_locale":8340,"og_type":8341,"og_title":11098,"og_description":8648,"og_url":11089,"og_site_name":8342,"article_publisher":548,"article_modified_time":11100,"twitter_card":8343,"twitter_site":8344,"twitter_misc":11101,"schema":11102},"Thulisile K | Virgin Active South Africa",{"index":8808,"follow":8336},"2025-05-27T12:52:38+00:00",{"Est. reading time":8880},{"@context":8346,"@graph":11103},[11104,11112,11117,11123],{"@type":8468,"@id":11089,"url":11089,"name":11098,"isPartOf":11105,"datePublished":11106,"dateModified":11100,"breadcrumb":11107,"inLanguage":8354,"potentialAction":11109},{"@id":8351},"2025-03-26T20:44:57+00:00",{"@id":11108},"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fthulisile-k\u002F#breadcrumb",[11110],{"@type":8475,"target":11111},[11089],{"@type":8356,"@id":11108,"itemListElement":11113},[11114,11115,11116],{"@type":8359,"position":7785,"name":8360,"item":8361},{"@type":8359,"position":8363,"name":8187,"item":8895},{"@type":8359,"position":8251,"name":8649},{"@type":8365,"@id":8351,"url":8361,"name":8366,"description":8367,"publisher":11118,"potentialAction":11119,"inLanguage":8354},{"@id":8369},[11120],{"@type":8372,"target":11121,"query-input":11122},{"@type":8374,"urlTemplate":8375},{"@type":8377,"valueRequired":609,"valueName":8378},{"@type":8380,"@id":8369,"name":8366,"url":8361,"logo":11124,"image":11125,"sameAs":11126},{"@type":8382,"inLanguage":8354,"@id":8383,"url":8384,"contentUrl":8384,"width":8385,"height":8386,"caption":8366},{"@id":8383},[548,8389,545,8390],{"self":11128,"collection":11133,"about":11135,"wp:attachment":11137,"curies":11140},[11129],{"href":11130,"targetHints":11131},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Ftestimonial\u002F17521",{"allow":11132},[8397],[11134],{"href":8915},[11136],{"href":8918},[11138],{"href":11139},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fmedia?parent=17521",[11141],{"name":8409,"href":8410,"templated":609},{"id":8638,"date":11143,"date_gmt":11143,"guid":11144,"modified":11145,"modified_gmt":11145,"slug":8642,"status":8194,"type":8199,"link":11146,"title":11147,"content":11148,"featured_media":7790,"template":6,"class_list":11150,"acf":11152,"yoast_head":11153,"yoast_head_json":11154,"_links":11184},"2025-03-26T20:44:02",{"rendered":8644},"2025-05-27T12:52:06","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fcynthia-w\u002F",{"rendered":8641},{"rendered":11149,"protected":11},"\u003Cp>Fitness fun.\u003C\u002Fp>\n",[11151,8199,8872,8424,8425],"post-17520",{"testimonial_role":6,"testimonial_image":11,"vimeo_video_id":6,"stars":609},"\u003C!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>Cynthia W | Virgin Active South Africa\u003C\u002Ftitle>\n\u003Cmeta name=\"robots\" content=\"noindex, follow\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"Cynthia W | Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"og:description\" content=\"Fitness fun.\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fcynthia-w\u002F\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"article:publisher\" content=\"https:\u002F\u002Fwww.facebook.com\u002FVirginActiveSA\u002F\" \u002F>\n\u003Cmeta property=\"article:modified_time\" content=\"2025-05-27T12:52:06+00:00\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cmeta name=\"twitter:label1\" content=\"Est. reading time\" \u002F>\n\t\u003Cmeta name=\"twitter:data1\" content=\"1 minute\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fcynthia-w\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fcynthia-w\\\u002F\",\"name\":\"Cynthia W | Virgin Active South Africa\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"datePublished\":\"2025-03-26T20:44:02+00:00\",\"dateModified\":\"2025-05-27T12:52:06+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fcynthia-w\\\u002F#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fcynthia-w\\\u002F\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fcynthia-w\\\u002F#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Testimonials\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002F\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Cynthia W\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":11155,"robots":11156,"og_locale":8340,"og_type":8341,"og_title":11155,"og_description":8640,"og_url":11146,"og_site_name":8342,"article_publisher":548,"article_modified_time":11157,"twitter_card":8343,"twitter_site":8344,"twitter_misc":11158,"schema":11159},"Cynthia W | Virgin Active South Africa",{"index":8808,"follow":8336},"2025-05-27T12:52:06+00:00",{"Est. reading time":8880},{"@context":8346,"@graph":11160},[11161,11169,11174,11180],{"@type":8468,"@id":11146,"url":11146,"name":11155,"isPartOf":11162,"datePublished":11163,"dateModified":11157,"breadcrumb":11164,"inLanguage":8354,"potentialAction":11166},{"@id":8351},"2025-03-26T20:44:02+00:00",{"@id":11165},"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fcynthia-w\u002F#breadcrumb",[11167],{"@type":8475,"target":11168},[11146],{"@type":8356,"@id":11165,"itemListElement":11170},[11171,11172,11173],{"@type":8359,"position":7785,"name":8360,"item":8361},{"@type":8359,"position":8363,"name":8187,"item":8895},{"@type":8359,"position":8251,"name":8641},{"@type":8365,"@id":8351,"url":8361,"name":8366,"description":8367,"publisher":11175,"potentialAction":11176,"inLanguage":8354},{"@id":8369},[11177],{"@type":8372,"target":11178,"query-input":11179},{"@type":8374,"urlTemplate":8375},{"@type":8377,"valueRequired":609,"valueName":8378},{"@type":8380,"@id":8369,"name":8366,"url":8361,"logo":11181,"image":11182,"sameAs":11183},{"@type":8382,"inLanguage":8354,"@id":8383,"url":8384,"contentUrl":8384,"width":8385,"height":8386,"caption":8366},{"@id":8383},[548,8389,545,8390],{"self":11185,"collection":11190,"about":11192,"wp:attachment":11194,"curies":11197},[11186],{"href":11187,"targetHints":11188},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Ftestimonial\u002F17520",{"allow":11189},[8397],[11191],{"href":8915},[11193],{"href":8918},[11195],{"href":11196},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fmedia?parent=17520",[11198],{"name":8409,"href":8410,"templated":609},{"id":8630,"date":11200,"date_gmt":11200,"guid":11201,"modified":11202,"modified_gmt":11202,"slug":8634,"status":8194,"type":8199,"link":11203,"title":11204,"content":11205,"featured_media":7790,"template":6,"class_list":11207,"acf":11209,"yoast_head":11210,"yoast_head_json":11211,"_links":11241},"2025-03-26T20:41:57",{"rendered":8636},"2025-05-27T12:51:28","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fjeff-g\u002F",{"rendered":8633},{"rendered":11206,"protected":11},"\u003Cp>Different types of cycling lead to different types of physical improvement, intensity, endurance, speed.\u003C\u002Fp>\n",[11208,8199,8872,8424,8425],"post-17519",{"testimonial_role":6,"testimonial_image":11,"vimeo_video_id":6,"stars":609},"\u003C!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>Jeff G | Virgin Active South Africa\u003C\u002Ftitle>\n\u003Cmeta name=\"robots\" content=\"noindex, follow\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"Jeff G | Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"og:description\" content=\"Different types of cycling lead to different types of physical improvement, intensity, endurance, speed.\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fjeff-g\u002F\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"article:publisher\" content=\"https:\u002F\u002Fwww.facebook.com\u002FVirginActiveSA\u002F\" \u002F>\n\u003Cmeta property=\"article:modified_time\" content=\"2025-05-27T12:51:28+00:00\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cmeta name=\"twitter:label1\" content=\"Est. reading time\" \u002F>\n\t\u003Cmeta name=\"twitter:data1\" content=\"1 minute\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fjeff-g\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fjeff-g\\\u002F\",\"name\":\"Jeff G | Virgin Active South Africa\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"datePublished\":\"2025-03-26T20:41:57+00:00\",\"dateModified\":\"2025-05-27T12:51:28+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fjeff-g\\\u002F#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fjeff-g\\\u002F\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fjeff-g\\\u002F#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Testimonials\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002F\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Jeff G\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":11212,"robots":11213,"og_locale":8340,"og_type":8341,"og_title":11212,"og_description":8632,"og_url":11203,"og_site_name":8342,"article_publisher":548,"article_modified_time":11214,"twitter_card":8343,"twitter_site":8344,"twitter_misc":11215,"schema":11216},"Jeff G | Virgin Active South Africa",{"index":8808,"follow":8336},"2025-05-27T12:51:28+00:00",{"Est. reading time":8880},{"@context":8346,"@graph":11217},[11218,11226,11231,11237],{"@type":8468,"@id":11203,"url":11203,"name":11212,"isPartOf":11219,"datePublished":11220,"dateModified":11214,"breadcrumb":11221,"inLanguage":8354,"potentialAction":11223},{"@id":8351},"2025-03-26T20:41:57+00:00",{"@id":11222},"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fjeff-g\u002F#breadcrumb",[11224],{"@type":8475,"target":11225},[11203],{"@type":8356,"@id":11222,"itemListElement":11227},[11228,11229,11230],{"@type":8359,"position":7785,"name":8360,"item":8361},{"@type":8359,"position":8363,"name":8187,"item":8895},{"@type":8359,"position":8251,"name":8633},{"@type":8365,"@id":8351,"url":8361,"name":8366,"description":8367,"publisher":11232,"potentialAction":11233,"inLanguage":8354},{"@id":8369},[11234],{"@type":8372,"target":11235,"query-input":11236},{"@type":8374,"urlTemplate":8375},{"@type":8377,"valueRequired":609,"valueName":8378},{"@type":8380,"@id":8369,"name":8366,"url":8361,"logo":11238,"image":11239,"sameAs":11240},{"@type":8382,"inLanguage":8354,"@id":8383,"url":8384,"contentUrl":8384,"width":8385,"height":8386,"caption":8366},{"@id":8383},[548,8389,545,8390],{"self":11242,"collection":11247,"about":11249,"wp:attachment":11251,"curies":11254},[11243],{"href":11244,"targetHints":11245},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Ftestimonial\u002F17519",{"allow":11246},[8397],[11248],{"href":8915},[11250],{"href":8918},[11252],{"href":11253},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fmedia?parent=17519",[11255],{"name":8409,"href":8410,"templated":609},{"id":8622,"date":11257,"date_gmt":11257,"guid":11258,"modified":11259,"modified_gmt":11259,"slug":8626,"status":8194,"type":8199,"link":11260,"title":11261,"content":11262,"featured_media":7790,"template":6,"class_list":11264,"acf":11266,"yoast_head":11267,"yoast_head_json":11268,"_links":11298},"2025-03-26T20:41:01",{"rendered":8628},"2025-05-27T12:50:55","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fzandile-m\u002F",{"rendered":8625},{"rendered":11263,"protected":11},"\u003Cp>I like cycling.\u003C\u002Fp>\n",[11265,8199,8872,8424,8425],"post-17518",{"testimonial_role":6,"testimonial_image":11,"vimeo_video_id":6,"stars":609},"\u003C!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>Zandile M | Virgin Active South Africa\u003C\u002Ftitle>\n\u003Cmeta name=\"robots\" content=\"noindex, follow\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"Zandile M | Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"og:description\" content=\"I like cycling.\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fzandile-m\u002F\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"article:publisher\" content=\"https:\u002F\u002Fwww.facebook.com\u002FVirginActiveSA\u002F\" \u002F>\n\u003Cmeta property=\"article:modified_time\" content=\"2025-05-27T12:50:55+00:00\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cmeta name=\"twitter:label1\" content=\"Est. reading time\" \u002F>\n\t\u003Cmeta name=\"twitter:data1\" content=\"1 minute\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fzandile-m\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fzandile-m\\\u002F\",\"name\":\"Zandile M | Virgin Active South Africa\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"datePublished\":\"2025-03-26T20:41:01+00:00\",\"dateModified\":\"2025-05-27T12:50:55+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fzandile-m\\\u002F#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fzandile-m\\\u002F\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fzandile-m\\\u002F#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Testimonials\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002F\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Zandile M\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":11269,"robots":11270,"og_locale":8340,"og_type":8341,"og_title":11269,"og_description":8624,"og_url":11260,"og_site_name":8342,"article_publisher":548,"article_modified_time":11271,"twitter_card":8343,"twitter_site":8344,"twitter_misc":11272,"schema":11273},"Zandile M | Virgin Active South Africa",{"index":8808,"follow":8336},"2025-05-27T12:50:55+00:00",{"Est. reading time":8880},{"@context":8346,"@graph":11274},[11275,11283,11288,11294],{"@type":8468,"@id":11260,"url":11260,"name":11269,"isPartOf":11276,"datePublished":11277,"dateModified":11271,"breadcrumb":11278,"inLanguage":8354,"potentialAction":11280},{"@id":8351},"2025-03-26T20:41:01+00:00",{"@id":11279},"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fzandile-m\u002F#breadcrumb",[11281],{"@type":8475,"target":11282},[11260],{"@type":8356,"@id":11279,"itemListElement":11284},[11285,11286,11287],{"@type":8359,"position":7785,"name":8360,"item":8361},{"@type":8359,"position":8363,"name":8187,"item":8895},{"@type":8359,"position":8251,"name":8625},{"@type":8365,"@id":8351,"url":8361,"name":8366,"description":8367,"publisher":11289,"potentialAction":11290,"inLanguage":8354},{"@id":8369},[11291],{"@type":8372,"target":11292,"query-input":11293},{"@type":8374,"urlTemplate":8375},{"@type":8377,"valueRequired":609,"valueName":8378},{"@type":8380,"@id":8369,"name":8366,"url":8361,"logo":11295,"image":11296,"sameAs":11297},{"@type":8382,"inLanguage":8354,"@id":8383,"url":8384,"contentUrl":8384,"width":8385,"height":8386,"caption":8366},{"@id":8383},[548,8389,545,8390],{"self":11299,"collection":11304,"about":11306,"wp:attachment":11308,"curies":11311},[11300],{"href":11301,"targetHints":11302},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Ftestimonial\u002F17518",{"allow":11303},[8397],[11305],{"href":8915},[11307],{"href":8918},[11309],{"href":11310},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fmedia?parent=17518",[11312],{"name":8409,"href":8410,"templated":609},{"id":8614,"date":11314,"date_gmt":11314,"guid":11315,"modified":11316,"modified_gmt":11316,"slug":8618,"status":8194,"type":8199,"link":11317,"title":11318,"content":11319,"featured_media":7790,"template":6,"class_list":11321,"acf":11323,"yoast_head":11324,"yoast_head_json":11325,"_links":11355},"2025-03-26T20:40:20",{"rendered":8620},"2025-05-27T12:49:40","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fdebbie-s\u002F",{"rendered":8617},{"rendered":11320,"protected":11},"\u003Cp>Cycling good for my cardio.\u003C\u002Fp>\n",[11322,8199,8872,8424,8425],"post-17517",{"testimonial_role":6,"testimonial_image":11,"vimeo_video_id":6,"stars":609},"\u003C!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>Debbie S | Virgin Active South Africa\u003C\u002Ftitle>\n\u003Cmeta name=\"robots\" content=\"noindex, follow\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"Debbie S | Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"og:description\" content=\"Cycling good for my cardio.\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fdebbie-s\u002F\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"article:publisher\" content=\"https:\u002F\u002Fwww.facebook.com\u002FVirginActiveSA\u002F\" \u002F>\n\u003Cmeta property=\"article:modified_time\" content=\"2025-05-27T12:49:40+00:00\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cmeta name=\"twitter:label1\" content=\"Est. reading time\" \u002F>\n\t\u003Cmeta name=\"twitter:data1\" content=\"1 minute\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fdebbie-s\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fdebbie-s\\\u002F\",\"name\":\"Debbie S | Virgin Active South Africa\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"datePublished\":\"2025-03-26T20:40:20+00:00\",\"dateModified\":\"2025-05-27T12:49:40+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fdebbie-s\\\u002F#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fdebbie-s\\\u002F\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fdebbie-s\\\u002F#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Testimonials\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002F\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Debbie S\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":11326,"robots":11327,"og_locale":8340,"og_type":8341,"og_title":11326,"og_description":8616,"og_url":11317,"og_site_name":8342,"article_publisher":548,"article_modified_time":11328,"twitter_card":8343,"twitter_site":8344,"twitter_misc":11329,"schema":11330},"Debbie S | Virgin Active South Africa",{"index":8808,"follow":8336},"2025-05-27T12:49:40+00:00",{"Est. reading time":8880},{"@context":8346,"@graph":11331},[11332,11340,11345,11351],{"@type":8468,"@id":11317,"url":11317,"name":11326,"isPartOf":11333,"datePublished":11334,"dateModified":11328,"breadcrumb":11335,"inLanguage":8354,"potentialAction":11337},{"@id":8351},"2025-03-26T20:40:20+00:00",{"@id":11336},"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fdebbie-s\u002F#breadcrumb",[11338],{"@type":8475,"target":11339},[11317],{"@type":8356,"@id":11336,"itemListElement":11341},[11342,11343,11344],{"@type":8359,"position":7785,"name":8360,"item":8361},{"@type":8359,"position":8363,"name":8187,"item":8895},{"@type":8359,"position":8251,"name":8617},{"@type":8365,"@id":8351,"url":8361,"name":8366,"description":8367,"publisher":11346,"potentialAction":11347,"inLanguage":8354},{"@id":8369},[11348],{"@type":8372,"target":11349,"query-input":11350},{"@type":8374,"urlTemplate":8375},{"@type":8377,"valueRequired":609,"valueName":8378},{"@type":8380,"@id":8369,"name":8366,"url":8361,"logo":11352,"image":11353,"sameAs":11354},{"@type":8382,"inLanguage":8354,"@id":8383,"url":8384,"contentUrl":8384,"width":8385,"height":8386,"caption":8366},{"@id":8383},[548,8389,545,8390],{"self":11356,"collection":11361,"about":11363,"wp:attachment":11365,"curies":11368},[11357],{"href":11358,"targetHints":11359},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Ftestimonial\u002F17517",{"allow":11360},[8397],[11362],{"href":8915},[11364],{"href":8918},[11366],{"href":11367},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fmedia?parent=17517",[11369],{"name":8409,"href":8410,"templated":609},{"id":11371,"date":11372,"date_gmt":11372,"guid":11373,"modified":11375,"modified_gmt":11375,"slug":11376,"status":8194,"type":8199,"link":11377,"title":11378,"content":11380,"featured_media":7790,"template":6,"class_list":11382,"acf":11384,"yoast_head":11385,"yoast_head_json":11386,"_links":11417},17516,"2025-03-26T20:22:06",{"rendered":11374},"https:\u002F\u002Fwww.virginactive.co.za\u002F?post_type=testimonial&p=17516","2025-05-29T06:01:51","francois-s","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Ffrancois-s\u002F",{"rendered":11379},"Francois S.",{"rendered":11381,"protected":11},"\u003Cp>Lift Club has given me the confidence to do strength training with a barbell on a level I never thought I could.\u003C\u002Fp>\n",[11383,8199,8872,8424,8425],"post-17516",{"testimonial_role":6,"testimonial_image":11,"vimeo_video_id":6,"stars":609},"\u003C!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>Francois S. | Virgin Active South Africa\u003C\u002Ftitle>\n\u003Cmeta name=\"robots\" content=\"noindex, follow\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"Francois S. | Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"og:description\" content=\"Lift Club has given me the confidence to do strength training with a barbell on a level I never thought I could.\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Ffrancois-s\u002F\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"article:publisher\" content=\"https:\u002F\u002Fwww.facebook.com\u002FVirginActiveSA\u002F\" \u002F>\n\u003Cmeta property=\"article:modified_time\" content=\"2025-05-29T06:01:51+00:00\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cmeta name=\"twitter:label1\" content=\"Est. reading time\" \u002F>\n\t\u003Cmeta name=\"twitter:data1\" content=\"1 minute\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Ffrancois-s\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Ffrancois-s\\\u002F\",\"name\":\"Francois S. | Virgin Active South Africa\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"datePublished\":\"2025-03-26T20:22:06+00:00\",\"dateModified\":\"2025-05-29T06:01:51+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Ffrancois-s\\\u002F#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Ffrancois-s\\\u002F\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Ffrancois-s\\\u002F#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Testimonials\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002F\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Francois S.\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":11387,"robots":11388,"og_locale":8340,"og_type":8341,"og_title":11387,"og_description":11389,"og_url":11377,"og_site_name":8342,"article_publisher":548,"article_modified_time":11390,"twitter_card":8343,"twitter_site":8344,"twitter_misc":11391,"schema":11392},"Francois S. | Virgin Active South Africa",{"index":8808,"follow":8336},"Lift Club has given me the confidence to do strength training with a barbell on a level I never thought I could.","2025-05-29T06:01:51+00:00",{"Est. reading time":8880},{"@context":8346,"@graph":11393},[11394,11402,11407,11413],{"@type":8468,"@id":11377,"url":11377,"name":11387,"isPartOf":11395,"datePublished":11396,"dateModified":11390,"breadcrumb":11397,"inLanguage":8354,"potentialAction":11399},{"@id":8351},"2025-03-26T20:22:06+00:00",{"@id":11398},"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Ffrancois-s\u002F#breadcrumb",[11400],{"@type":8475,"target":11401},[11377],{"@type":8356,"@id":11398,"itemListElement":11403},[11404,11405,11406],{"@type":8359,"position":7785,"name":8360,"item":8361},{"@type":8359,"position":8363,"name":8187,"item":8895},{"@type":8359,"position":8251,"name":11379},{"@type":8365,"@id":8351,"url":8361,"name":8366,"description":8367,"publisher":11408,"potentialAction":11409,"inLanguage":8354},{"@id":8369},[11410],{"@type":8372,"target":11411,"query-input":11412},{"@type":8374,"urlTemplate":8375},{"@type":8377,"valueRequired":609,"valueName":8378},{"@type":8380,"@id":8369,"name":8366,"url":8361,"logo":11414,"image":11415,"sameAs":11416},{"@type":8382,"inLanguage":8354,"@id":8383,"url":8384,"contentUrl":8384,"width":8385,"height":8386,"caption":8366},{"@id":8383},[548,8389,545,8390],{"self":11418,"collection":11423,"about":11425,"wp:attachment":11427,"curies":11430},[11419],{"href":11420,"targetHints":11421},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Ftestimonial\u002F17516",{"allow":11422},[8397],[11424],{"href":8915},[11426],{"href":8918},[11428],{"href":11429},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fmedia?parent=17516",[11431],{"name":8409,"href":8410,"templated":609},{"id":11433,"date":11434,"date_gmt":11434,"guid":11435,"modified":11437,"modified_gmt":11437,"slug":11438,"status":8194,"type":8199,"link":11439,"title":11440,"content":11442,"featured_media":7790,"template":6,"class_list":11444,"acf":11446,"yoast_head":11447,"yoast_head_json":11448,"_links":11479},17515,"2025-03-26T20:20:39",{"rendered":11436},"https:\u002F\u002Fwww.virginactive.co.za\u002F?post_type=testimonial&p=17515","2025-05-29T05:53:54","erin","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Ferin\u002F",{"rendered":11441},"Erin",{"rendered":11443,"protected":11},"\u003Cp>After a class I feel like I have done something for myself for once.\u003C\u002Fp>\n",[11445,8199,8872,8424,8425],"post-17515",{"testimonial_role":6,"testimonial_image":11,"vimeo_video_id":6,"stars":609},"\u003C!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>Erin | Virgin Active South Africa\u003C\u002Ftitle>\n\u003Cmeta name=\"robots\" content=\"noindex, follow\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"Erin | Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"og:description\" content=\"After a class I feel like I have done something for myself for once.\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Ferin\u002F\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"article:publisher\" content=\"https:\u002F\u002Fwww.facebook.com\u002FVirginActiveSA\u002F\" \u002F>\n\u003Cmeta property=\"article:modified_time\" content=\"2025-05-29T05:53:54+00:00\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cmeta name=\"twitter:label1\" content=\"Est. reading time\" \u002F>\n\t\u003Cmeta name=\"twitter:data1\" content=\"1 minute\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Ferin\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Ferin\\\u002F\",\"name\":\"Erin | Virgin Active South Africa\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"datePublished\":\"2025-03-26T20:20:39+00:00\",\"dateModified\":\"2025-05-29T05:53:54+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Ferin\\\u002F#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Ferin\\\u002F\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Ferin\\\u002F#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Testimonials\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002F\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Erin\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":11449,"robots":11450,"og_locale":8340,"og_type":8341,"og_title":11449,"og_description":11451,"og_url":11439,"og_site_name":8342,"article_publisher":548,"article_modified_time":11452,"twitter_card":8343,"twitter_site":8344,"twitter_misc":11453,"schema":11454},"Erin | Virgin Active South Africa",{"index":8808,"follow":8336},"After a class I feel like I have done something for myself for once.","2025-05-29T05:53:54+00:00",{"Est. reading time":8880},{"@context":8346,"@graph":11455},[11456,11464,11469,11475],{"@type":8468,"@id":11439,"url":11439,"name":11449,"isPartOf":11457,"datePublished":11458,"dateModified":11452,"breadcrumb":11459,"inLanguage":8354,"potentialAction":11461},{"@id":8351},"2025-03-26T20:20:39+00:00",{"@id":11460},"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Ferin\u002F#breadcrumb",[11462],{"@type":8475,"target":11463},[11439],{"@type":8356,"@id":11460,"itemListElement":11465},[11466,11467,11468],{"@type":8359,"position":7785,"name":8360,"item":8361},{"@type":8359,"position":8363,"name":8187,"item":8895},{"@type":8359,"position":8251,"name":11441},{"@type":8365,"@id":8351,"url":8361,"name":8366,"description":8367,"publisher":11470,"potentialAction":11471,"inLanguage":8354},{"@id":8369},[11472],{"@type":8372,"target":11473,"query-input":11474},{"@type":8374,"urlTemplate":8375},{"@type":8377,"valueRequired":609,"valueName":8378},{"@type":8380,"@id":8369,"name":8366,"url":8361,"logo":11476,"image":11477,"sameAs":11478},{"@type":8382,"inLanguage":8354,"@id":8383,"url":8384,"contentUrl":8384,"width":8385,"height":8386,"caption":8366},{"@id":8383},[548,8389,545,8390],{"self":11480,"collection":11485,"about":11487,"wp:attachment":11489,"curies":11492},[11481],{"href":11482,"targetHints":11483},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Ftestimonial\u002F17515",{"allow":11484},[8397],[11486],{"href":8915},[11488],{"href":8918},[11490],{"href":11491},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fmedia?parent=17515",[11493],{"name":8409,"href":8410,"templated":609},{"id":11495,"date":11496,"date_gmt":11496,"guid":11497,"modified":11499,"modified_gmt":11499,"slug":11500,"status":8194,"type":8199,"link":11501,"title":11502,"content":11504,"featured_media":7790,"template":6,"class_list":11506,"acf":11508,"yoast_head":11509,"yoast_head_json":11510,"_links":11541},17514,"2025-03-26T20:11:31",{"rendered":11498},"https:\u002F\u002Fwww.virginactive.co.za\u002F?post_type=testimonial&p=17514","2025-05-29T06:02:27","surita-p","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fsurita-p\u002F",{"rendered":11503},"Surita P.",{"rendered":11505,"protected":11},"\u003Cp>I love the lift classes. They are consistently good across instructors.\u003C\u002Fp>\n",[11507,8199,8872,8424,8425],"post-17514",{"testimonial_role":6,"testimonial_image":11,"vimeo_video_id":6,"stars":609},"\u003C!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>Surita P. | Virgin Active South Africa\u003C\u002Ftitle>\n\u003Cmeta name=\"robots\" content=\"noindex, follow\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"Surita P. | Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"og:description\" content=\"I love the lift classes. They are consistently good across instructors.\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fsurita-p\u002F\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"article:publisher\" content=\"https:\u002F\u002Fwww.facebook.com\u002FVirginActiveSA\u002F\" \u002F>\n\u003Cmeta property=\"article:modified_time\" content=\"2025-05-29T06:02:27+00:00\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cmeta name=\"twitter:label1\" content=\"Est. reading time\" \u002F>\n\t\u003Cmeta name=\"twitter:data1\" content=\"1 minute\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fsurita-p\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fsurita-p\\\u002F\",\"name\":\"Surita P. | Virgin Active South Africa\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"datePublished\":\"2025-03-26T20:11:31+00:00\",\"dateModified\":\"2025-05-29T06:02:27+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fsurita-p\\\u002F#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fsurita-p\\\u002F\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fsurita-p\\\u002F#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Testimonials\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002F\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Surita P.\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":11511,"robots":11512,"og_locale":8340,"og_type":8341,"og_title":11511,"og_description":11513,"og_url":11501,"og_site_name":8342,"article_publisher":548,"article_modified_time":11514,"twitter_card":8343,"twitter_site":8344,"twitter_misc":11515,"schema":11516},"Surita P. | Virgin Active South Africa",{"index":8808,"follow":8336},"I love the lift classes. They are consistently good across instructors.","2025-05-29T06:02:27+00:00",{"Est. reading time":8880},{"@context":8346,"@graph":11517},[11518,11526,11531,11537],{"@type":8468,"@id":11501,"url":11501,"name":11511,"isPartOf":11519,"datePublished":11520,"dateModified":11514,"breadcrumb":11521,"inLanguage":8354,"potentialAction":11523},{"@id":8351},"2025-03-26T20:11:31+00:00",{"@id":11522},"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fsurita-p\u002F#breadcrumb",[11524],{"@type":8475,"target":11525},[11501],{"@type":8356,"@id":11522,"itemListElement":11527},[11528,11529,11530],{"@type":8359,"position":7785,"name":8360,"item":8361},{"@type":8359,"position":8363,"name":8187,"item":8895},{"@type":8359,"position":8251,"name":11503},{"@type":8365,"@id":8351,"url":8361,"name":8366,"description":8367,"publisher":11532,"potentialAction":11533,"inLanguage":8354},{"@id":8369},[11534],{"@type":8372,"target":11535,"query-input":11536},{"@type":8374,"urlTemplate":8375},{"@type":8377,"valueRequired":609,"valueName":8378},{"@type":8380,"@id":8369,"name":8366,"url":8361,"logo":11538,"image":11539,"sameAs":11540},{"@type":8382,"inLanguage":8354,"@id":8383,"url":8384,"contentUrl":8384,"width":8385,"height":8386,"caption":8366},{"@id":8383},[548,8389,545,8390],{"self":11542,"collection":11547,"about":11549,"wp:attachment":11551,"curies":11554},[11543],{"href":11544,"targetHints":11545},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Ftestimonial\u002F17514",{"allow":11546},[8397],[11548],{"href":8915},[11550],{"href":8918},[11552],{"href":11553},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fmedia?parent=17514",[11555],{"name":8409,"href":8410,"templated":609},{"id":11557,"date":11558,"date_gmt":11558,"guid":11559,"modified":11561,"modified_gmt":11561,"slug":11562,"status":8194,"type":8199,"link":11563,"title":11564,"content":11566,"featured_media":7790,"template":6,"class_list":11568,"acf":11570,"yoast_head":11571,"yoast_head_json":11572,"_links":11603},17513,"2025-03-26T20:09:38",{"rendered":11560},"https:\u002F\u002Fwww.virginactive.co.za\u002F?post_type=testimonial&p=17513","2025-05-29T06:04:34","izelle-f","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fizelle-f\u002F",{"rendered":11565},"Izelle F.",{"rendered":11567,"protected":11},"\u003Cp>I enjoy working out, the vibes and classes give me motivation to try my best and encourage me to be healthy.\u003C\u002Fp>\n",[11569,8199,8872,8424,8425],"post-17513",{"testimonial_role":6,"testimonial_image":11,"vimeo_video_id":6,"stars":609},"\u003C!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>Izelle F. | Virgin Active South Africa\u003C\u002Ftitle>\n\u003Cmeta name=\"robots\" content=\"noindex, follow\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"Izelle F. | Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"og:description\" content=\"I enjoy working out, the vibes and classes give me motivation to try my best and encourage me to be healthy.\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fizelle-f\u002F\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"article:publisher\" content=\"https:\u002F\u002Fwww.facebook.com\u002FVirginActiveSA\u002F\" \u002F>\n\u003Cmeta property=\"article:modified_time\" content=\"2025-05-29T06:04:34+00:00\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cmeta name=\"twitter:label1\" content=\"Est. reading time\" \u002F>\n\t\u003Cmeta name=\"twitter:data1\" content=\"1 minute\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fizelle-f\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fizelle-f\\\u002F\",\"name\":\"Izelle F. | Virgin Active South Africa\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"datePublished\":\"2025-03-26T20:09:38+00:00\",\"dateModified\":\"2025-05-29T06:04:34+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fizelle-f\\\u002F#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fizelle-f\\\u002F\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fizelle-f\\\u002F#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Testimonials\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002F\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Izelle F.\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":11573,"robots":11574,"og_locale":8340,"og_type":8341,"og_title":11573,"og_description":11575,"og_url":11563,"og_site_name":8342,"article_publisher":548,"article_modified_time":11576,"twitter_card":8343,"twitter_site":8344,"twitter_misc":11577,"schema":11578},"Izelle F. | Virgin Active South Africa",{"index":8808,"follow":8336},"I enjoy working out, the vibes and classes give me motivation to try my best and encourage me to be healthy.","2025-05-29T06:04:34+00:00",{"Est. reading time":8880},{"@context":8346,"@graph":11579},[11580,11588,11593,11599],{"@type":8468,"@id":11563,"url":11563,"name":11573,"isPartOf":11581,"datePublished":11582,"dateModified":11576,"breadcrumb":11583,"inLanguage":8354,"potentialAction":11585},{"@id":8351},"2025-03-26T20:09:38+00:00",{"@id":11584},"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fizelle-f\u002F#breadcrumb",[11586],{"@type":8475,"target":11587},[11563],{"@type":8356,"@id":11584,"itemListElement":11589},[11590,11591,11592],{"@type":8359,"position":7785,"name":8360,"item":8361},{"@type":8359,"position":8363,"name":8187,"item":8895},{"@type":8359,"position":8251,"name":11565},{"@type":8365,"@id":8351,"url":8361,"name":8366,"description":8367,"publisher":11594,"potentialAction":11595,"inLanguage":8354},{"@id":8369},[11596],{"@type":8372,"target":11597,"query-input":11598},{"@type":8374,"urlTemplate":8375},{"@type":8377,"valueRequired":609,"valueName":8378},{"@type":8380,"@id":8369,"name":8366,"url":8361,"logo":11600,"image":11601,"sameAs":11602},{"@type":8382,"inLanguage":8354,"@id":8383,"url":8384,"contentUrl":8384,"width":8385,"height":8386,"caption":8366},{"@id":8383},[548,8389,545,8390],{"self":11604,"collection":11609,"about":11611,"wp:attachment":11613,"curies":11616},[11605],{"href":11606,"targetHints":11607},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Ftestimonial\u002F17513",{"allow":11608},[8397],[11610],{"href":8915},[11612],{"href":8918},[11614],{"href":11615},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fmedia?parent=17513",[11617],{"name":8409,"href":8410,"templated":609},{"id":11619,"date":11620,"date_gmt":11620,"guid":11621,"modified":11623,"modified_gmt":11623,"slug":11624,"status":8194,"type":8199,"link":11625,"title":11626,"content":11628,"featured_media":7790,"template":6,"class_list":11630,"acf":11632,"yoast_head":11633,"yoast_head_json":11634,"_links":11665},17512,"2025-03-26T20:08:00",{"rendered":11622},"https:\u002F\u002Fwww.virginactive.co.za\u002F?post_type=testimonial&p=17512","2025-05-29T06:03:30","jayde-m","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fjayde-m\u002F",{"rendered":11627},"Jayde M.",{"rendered":11629,"protected":11},"\u003Cp>The instructors definitely bring the vibe and are good. I make space for them in my weightlifting routine.\u003C\u002Fp>\n",[11631,8199,8872,8424,8425],"post-17512",{"testimonial_role":6,"testimonial_image":11,"vimeo_video_id":6,"stars":609},"\u003C!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>Jayde M. | Virgin Active South Africa\u003C\u002Ftitle>\n\u003Cmeta name=\"robots\" content=\"noindex, follow\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"Jayde M. | Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"og:description\" content=\"The instructors definitely bring the vibe and are good. I make space for them in my weightlifting routine.\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fjayde-m\u002F\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"article:publisher\" content=\"https:\u002F\u002Fwww.facebook.com\u002FVirginActiveSA\u002F\" \u002F>\n\u003Cmeta property=\"article:modified_time\" content=\"2025-05-29T06:03:30+00:00\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cmeta name=\"twitter:label1\" content=\"Est. reading time\" \u002F>\n\t\u003Cmeta name=\"twitter:data1\" content=\"1 minute\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fjayde-m\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fjayde-m\\\u002F\",\"name\":\"Jayde M. | Virgin Active South Africa\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"datePublished\":\"2025-03-26T20:08:00+00:00\",\"dateModified\":\"2025-05-29T06:03:30+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fjayde-m\\\u002F#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fjayde-m\\\u002F\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fjayde-m\\\u002F#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Testimonials\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002F\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Jayde M.\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":11635,"robots":11636,"og_locale":8340,"og_type":8341,"og_title":11635,"og_description":11637,"og_url":11625,"og_site_name":8342,"article_publisher":548,"article_modified_time":11638,"twitter_card":8343,"twitter_site":8344,"twitter_misc":11639,"schema":11640},"Jayde M. | Virgin Active South Africa",{"index":8808,"follow":8336},"The instructors definitely bring the vibe and are good. I make space for them in my weightlifting routine.","2025-05-29T06:03:30+00:00",{"Est. reading time":8880},{"@context":8346,"@graph":11641},[11642,11650,11655,11661],{"@type":8468,"@id":11625,"url":11625,"name":11635,"isPartOf":11643,"datePublished":11644,"dateModified":11638,"breadcrumb":11645,"inLanguage":8354,"potentialAction":11647},{"@id":8351},"2025-03-26T20:08:00+00:00",{"@id":11646},"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fjayde-m\u002F#breadcrumb",[11648],{"@type":8475,"target":11649},[11625],{"@type":8356,"@id":11646,"itemListElement":11651},[11652,11653,11654],{"@type":8359,"position":7785,"name":8360,"item":8361},{"@type":8359,"position":8363,"name":8187,"item":8895},{"@type":8359,"position":8251,"name":11627},{"@type":8365,"@id":8351,"url":8361,"name":8366,"description":8367,"publisher":11656,"potentialAction":11657,"inLanguage":8354},{"@id":8369},[11658],{"@type":8372,"target":11659,"query-input":11660},{"@type":8374,"urlTemplate":8375},{"@type":8377,"valueRequired":609,"valueName":8378},{"@type":8380,"@id":8369,"name":8366,"url":8361,"logo":11662,"image":11663,"sameAs":11664},{"@type":8382,"inLanguage":8354,"@id":8383,"url":8384,"contentUrl":8384,"width":8385,"height":8386,"caption":8366},{"@id":8383},[548,8389,545,8390],{"self":11666,"collection":11671,"about":11673,"wp:attachment":11675,"curies":11678},[11667],{"href":11668,"targetHints":11669},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Ftestimonial\u002F17512",{"allow":11670},[8397],[11672],{"href":8915},[11674],{"href":8918},[11676],{"href":11677},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fmedia?parent=17512",[11679],{"name":8409,"href":8410,"templated":609},{"id":11681,"date":11682,"date_gmt":11682,"guid":11683,"modified":11685,"modified_gmt":11685,"slug":11686,"status":8194,"type":8199,"link":11687,"title":11688,"content":11690,"featured_media":7790,"template":6,"class_list":11692,"acf":11694,"yoast_head":11695,"yoast_head_json":11696,"_links":11727},17510,"2025-03-26T19:51:28",{"rendered":11684},"https:\u002F\u002Fwww.virginactive.co.za\u002F?post_type=testimonial&p=17510","2025-05-28T08:36:24","shannon-g","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fshannon-g\u002F",{"rendered":11689},"Shannon G",{"rendered":11691,"protected":11},"\u003Cp>They have made me fitter, healthier, happier, and more motivated in general.\u003C\u002Fp>\n",[11693,8199,8872,8424,8425],"post-17510",{"testimonial_role":6,"testimonial_image":11,"vimeo_video_id":6,"stars":609},"\u003C!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>Shannon G | Virgin Active South Africa\u003C\u002Ftitle>\n\u003Cmeta name=\"robots\" content=\"noindex, follow\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"Shannon G | Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"og:description\" content=\"They have made me fitter, healthier, happier, and more motivated in general.\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fshannon-g\u002F\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"article:publisher\" content=\"https:\u002F\u002Fwww.facebook.com\u002FVirginActiveSA\u002F\" \u002F>\n\u003Cmeta property=\"article:modified_time\" content=\"2025-05-28T08:36:24+00:00\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cmeta name=\"twitter:label1\" content=\"Est. reading time\" \u002F>\n\t\u003Cmeta name=\"twitter:data1\" content=\"1 minute\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fshannon-g\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fshannon-g\\\u002F\",\"name\":\"Shannon G | Virgin Active South Africa\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"datePublished\":\"2025-03-26T19:51:28+00:00\",\"dateModified\":\"2025-05-28T08:36:24+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fshannon-g\\\u002F#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fshannon-g\\\u002F\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fshannon-g\\\u002F#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Testimonials\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002F\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Shannon G\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":11697,"robots":11698,"og_locale":8340,"og_type":8341,"og_title":11697,"og_description":11699,"og_url":11687,"og_site_name":8342,"article_publisher":548,"article_modified_time":11700,"twitter_card":8343,"twitter_site":8344,"twitter_misc":11701,"schema":11702},"Shannon G | Virgin Active South Africa",{"index":8808,"follow":8336},"They have made me fitter, healthier, happier, and more motivated in general.","2025-05-28T08:36:24+00:00",{"Est. reading time":8880},{"@context":8346,"@graph":11703},[11704,11712,11717,11723],{"@type":8468,"@id":11687,"url":11687,"name":11697,"isPartOf":11705,"datePublished":11706,"dateModified":11700,"breadcrumb":11707,"inLanguage":8354,"potentialAction":11709},{"@id":8351},"2025-03-26T19:51:28+00:00",{"@id":11708},"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fshannon-g\u002F#breadcrumb",[11710],{"@type":8475,"target":11711},[11687],{"@type":8356,"@id":11708,"itemListElement":11713},[11714,11715,11716],{"@type":8359,"position":7785,"name":8360,"item":8361},{"@type":8359,"position":8363,"name":8187,"item":8895},{"@type":8359,"position":8251,"name":11689},{"@type":8365,"@id":8351,"url":8361,"name":8366,"description":8367,"publisher":11718,"potentialAction":11719,"inLanguage":8354},{"@id":8369},[11720],{"@type":8372,"target":11721,"query-input":11722},{"@type":8374,"urlTemplate":8375},{"@type":8377,"valueRequired":609,"valueName":8378},{"@type":8380,"@id":8369,"name":8366,"url":8361,"logo":11724,"image":11725,"sameAs":11726},{"@type":8382,"inLanguage":8354,"@id":8383,"url":8384,"contentUrl":8384,"width":8385,"height":8386,"caption":8366},{"@id":8383},[548,8389,545,8390],{"self":11728,"collection":11733,"about":11735,"wp:attachment":11737,"curies":11740},[11729],{"href":11730,"targetHints":11731},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Ftestimonial\u002F17510",{"allow":11732},[8397],[11734],{"href":8915},[11736],{"href":8918},[11738],{"href":11739},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fmedia?parent=17510",[11741],{"name":8409,"href":8410,"templated":609},{"id":11743,"date":11744,"date_gmt":11744,"guid":11745,"modified":11747,"modified_gmt":11747,"slug":11748,"status":8194,"type":8199,"link":11749,"title":11750,"content":11752,"featured_media":7790,"template":6,"class_list":11754,"acf":11756,"yoast_head":11757,"yoast_head_json":11758,"_links":11789},17509,"2025-03-26T19:49:49",{"rendered":11746},"https:\u002F\u002Fwww.virginactive.co.za\u002F?post_type=testimonial&p=17509","2025-05-28T08:35:50","catherine-p","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fcatherine-p\u002F",{"rendered":11751},"Catherine P",{"rendered":11753,"protected":11},"\u003Cp>It keeps me supple, toned and flexible.\u003C\u002Fp>\n",[11755,8199,8872,8424,8425],"post-17509",{"testimonial_role":6,"testimonial_image":11,"vimeo_video_id":6,"stars":609},"\u003C!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>Catherine P | Virgin Active South Africa\u003C\u002Ftitle>\n\u003Cmeta name=\"robots\" content=\"noindex, follow\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"Catherine P | Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"og:description\" content=\"It keeps me supple, toned and flexible.\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fcatherine-p\u002F\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"article:publisher\" content=\"https:\u002F\u002Fwww.facebook.com\u002FVirginActiveSA\u002F\" \u002F>\n\u003Cmeta property=\"article:modified_time\" content=\"2025-05-28T08:35:50+00:00\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cmeta name=\"twitter:label1\" content=\"Est. reading time\" \u002F>\n\t\u003Cmeta name=\"twitter:data1\" content=\"1 minute\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fcatherine-p\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fcatherine-p\\\u002F\",\"name\":\"Catherine P | Virgin Active South Africa\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"datePublished\":\"2025-03-26T19:49:49+00:00\",\"dateModified\":\"2025-05-28T08:35:50+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fcatherine-p\\\u002F#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fcatherine-p\\\u002F\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fcatherine-p\\\u002F#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Testimonials\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002F\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Catherine P\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":11759,"robots":11760,"og_locale":8340,"og_type":8341,"og_title":11759,"og_description":11761,"og_url":11749,"og_site_name":8342,"article_publisher":548,"article_modified_time":11762,"twitter_card":8343,"twitter_site":8344,"twitter_misc":11763,"schema":11764},"Catherine P | Virgin Active South Africa",{"index":8808,"follow":8336},"It keeps me supple, toned and flexible.","2025-05-28T08:35:50+00:00",{"Est. reading time":8880},{"@context":8346,"@graph":11765},[11766,11774,11779,11785],{"@type":8468,"@id":11749,"url":11749,"name":11759,"isPartOf":11767,"datePublished":11768,"dateModified":11762,"breadcrumb":11769,"inLanguage":8354,"potentialAction":11771},{"@id":8351},"2025-03-26T19:49:49+00:00",{"@id":11770},"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fcatherine-p\u002F#breadcrumb",[11772],{"@type":8475,"target":11773},[11749],{"@type":8356,"@id":11770,"itemListElement":11775},[11776,11777,11778],{"@type":8359,"position":7785,"name":8360,"item":8361},{"@type":8359,"position":8363,"name":8187,"item":8895},{"@type":8359,"position":8251,"name":11751},{"@type":8365,"@id":8351,"url":8361,"name":8366,"description":8367,"publisher":11780,"potentialAction":11781,"inLanguage":8354},{"@id":8369},[11782],{"@type":8372,"target":11783,"query-input":11784},{"@type":8374,"urlTemplate":8375},{"@type":8377,"valueRequired":609,"valueName":8378},{"@type":8380,"@id":8369,"name":8366,"url":8361,"logo":11786,"image":11787,"sameAs":11788},{"@type":8382,"inLanguage":8354,"@id":8383,"url":8384,"contentUrl":8384,"width":8385,"height":8386,"caption":8366},{"@id":8383},[548,8389,545,8390],{"self":11790,"collection":11795,"about":11797,"wp:attachment":11799,"curies":11802},[11791],{"href":11792,"targetHints":11793},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Ftestimonial\u002F17509",{"allow":11794},[8397],[11796],{"href":8915},[11798],{"href":8918},[11800],{"href":11801},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fmedia?parent=17509",[11803],{"name":8409,"href":8410,"templated":609},{"id":11805,"date":11806,"date_gmt":11806,"guid":11807,"modified":11809,"modified_gmt":11809,"slug":11810,"status":8194,"type":8199,"link":11811,"title":11812,"content":11814,"featured_media":7790,"template":6,"class_list":11816,"acf":11818,"yoast_head":11819,"yoast_head_json":11820,"_links":11851},17508,"2025-03-26T19:48:53",{"rendered":11808},"https:\u002F\u002Fwww.virginactive.co.za\u002F?post_type=testimonial&p=17508","2025-05-28T08:35:13","mirjam-m","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fmirjam-m\u002F",{"rendered":11813},"Mirjam M",{"rendered":11815,"protected":11},"\u003Cp>Toned strength. Physical and mental fitness.\u003C\u002Fp>\n",[11817,8199,8872,8424,8425],"post-17508",{"testimonial_role":6,"testimonial_image":11,"vimeo_video_id":6,"stars":609},"\u003C!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>Mirjam M | Virgin Active South Africa\u003C\u002Ftitle>\n\u003Cmeta name=\"robots\" content=\"noindex, follow\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"Mirjam M | Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"og:description\" content=\"Toned strength. Physical and mental fitness.\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fmirjam-m\u002F\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"article:publisher\" content=\"https:\u002F\u002Fwww.facebook.com\u002FVirginActiveSA\u002F\" \u002F>\n\u003Cmeta property=\"article:modified_time\" content=\"2025-05-28T08:35:13+00:00\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cmeta name=\"twitter:label1\" content=\"Est. reading time\" \u002F>\n\t\u003Cmeta name=\"twitter:data1\" content=\"1 minute\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fmirjam-m\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fmirjam-m\\\u002F\",\"name\":\"Mirjam M | Virgin Active South Africa\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"datePublished\":\"2025-03-26T19:48:53+00:00\",\"dateModified\":\"2025-05-28T08:35:13+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fmirjam-m\\\u002F#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fmirjam-m\\\u002F\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fmirjam-m\\\u002F#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Testimonials\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002F\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Mirjam M\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":11821,"robots":11822,"og_locale":8340,"og_type":8341,"og_title":11821,"og_description":11823,"og_url":11811,"og_site_name":8342,"article_publisher":548,"article_modified_time":11824,"twitter_card":8343,"twitter_site":8344,"twitter_misc":11825,"schema":11826},"Mirjam M | Virgin Active South Africa",{"index":8808,"follow":8336},"Toned strength. Physical and mental fitness.","2025-05-28T08:35:13+00:00",{"Est. reading time":8880},{"@context":8346,"@graph":11827},[11828,11836,11841,11847],{"@type":8468,"@id":11811,"url":11811,"name":11821,"isPartOf":11829,"datePublished":11830,"dateModified":11824,"breadcrumb":11831,"inLanguage":8354,"potentialAction":11833},{"@id":8351},"2025-03-26T19:48:53+00:00",{"@id":11832},"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fmirjam-m\u002F#breadcrumb",[11834],{"@type":8475,"target":11835},[11811],{"@type":8356,"@id":11832,"itemListElement":11837},[11838,11839,11840],{"@type":8359,"position":7785,"name":8360,"item":8361},{"@type":8359,"position":8363,"name":8187,"item":8895},{"@type":8359,"position":8251,"name":11813},{"@type":8365,"@id":8351,"url":8361,"name":8366,"description":8367,"publisher":11842,"potentialAction":11843,"inLanguage":8354},{"@id":8369},[11844],{"@type":8372,"target":11845,"query-input":11846},{"@type":8374,"urlTemplate":8375},{"@type":8377,"valueRequired":609,"valueName":8378},{"@type":8380,"@id":8369,"name":8366,"url":8361,"logo":11848,"image":11849,"sameAs":11850},{"@type":8382,"inLanguage":8354,"@id":8383,"url":8384,"contentUrl":8384,"width":8385,"height":8386,"caption":8366},{"@id":8383},[548,8389,545,8390],{"self":11852,"collection":11857,"about":11859,"wp:attachment":11861,"curies":11864},[11853],{"href":11854,"targetHints":11855},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Ftestimonial\u002F17508",{"allow":11856},[8397],[11858],{"href":8915},[11860],{"href":8918},[11862],{"href":11863},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fmedia?parent=17508",[11865],{"name":8409,"href":8410,"templated":609},{"id":11867,"date":11868,"date_gmt":11868,"guid":11869,"modified":11871,"modified_gmt":11871,"slug":11872,"status":8194,"type":8199,"link":11873,"title":11874,"content":11876,"featured_media":7790,"template":6,"class_list":11878,"acf":11880,"yoast_head":11881,"yoast_head_json":11882,"_links":11913},17507,"2025-03-26T19:48:24",{"rendered":11870},"https:\u002F\u002Fwww.virginactive.co.za\u002F?post_type=testimonial&p=17507","2025-05-28T08:34:40","d-bewick","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fd-bewick\u002F",{"rendered":11875},"D. Bewick",{"rendered":11877,"protected":11},"\u003Cp>I just love aqua. I look forward to it every day. It has put a zip in my step and helped my sore knees.\u003C\u002Fp>\n",[11879,8199,8872,8424,8425],"post-17507",{"testimonial_role":6,"testimonial_image":11,"vimeo_video_id":6,"stars":609},"\u003C!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>D. Bewick | Virgin Active South Africa\u003C\u002Ftitle>\n\u003Cmeta name=\"robots\" content=\"noindex, follow\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"D. Bewick | Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"og:description\" content=\"I just love aqua. I look forward to it every day. It has put a zip in my step and helped my sore knees.\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fd-bewick\u002F\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"article:publisher\" content=\"https:\u002F\u002Fwww.facebook.com\u002FVirginActiveSA\u002F\" \u002F>\n\u003Cmeta property=\"article:modified_time\" content=\"2025-05-28T08:34:40+00:00\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cmeta name=\"twitter:label1\" content=\"Est. reading time\" \u002F>\n\t\u003Cmeta name=\"twitter:data1\" content=\"1 minute\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fd-bewick\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fd-bewick\\\u002F\",\"name\":\"D. Bewick | Virgin Active South Africa\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"datePublished\":\"2025-03-26T19:48:24+00:00\",\"dateModified\":\"2025-05-28T08:34:40+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fd-bewick\\\u002F#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fd-bewick\\\u002F\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fd-bewick\\\u002F#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Testimonials\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002F\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"D. Bewick\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":11883,"robots":11884,"og_locale":8340,"og_type":8341,"og_title":11883,"og_description":11885,"og_url":11873,"og_site_name":8342,"article_publisher":548,"article_modified_time":11886,"twitter_card":8343,"twitter_site":8344,"twitter_misc":11887,"schema":11888},"D. Bewick | Virgin Active South Africa",{"index":8808,"follow":8336},"I just love aqua. I look forward to it every day. It has put a zip in my step and helped my sore knees.","2025-05-28T08:34:40+00:00",{"Est. reading time":8880},{"@context":8346,"@graph":11889},[11890,11898,11903,11909],{"@type":8468,"@id":11873,"url":11873,"name":11883,"isPartOf":11891,"datePublished":11892,"dateModified":11886,"breadcrumb":11893,"inLanguage":8354,"potentialAction":11895},{"@id":8351},"2025-03-26T19:48:24+00:00",{"@id":11894},"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fd-bewick\u002F#breadcrumb",[11896],{"@type":8475,"target":11897},[11873],{"@type":8356,"@id":11894,"itemListElement":11899},[11900,11901,11902],{"@type":8359,"position":7785,"name":8360,"item":8361},{"@type":8359,"position":8363,"name":8187,"item":8895},{"@type":8359,"position":8251,"name":11875},{"@type":8365,"@id":8351,"url":8361,"name":8366,"description":8367,"publisher":11904,"potentialAction":11905,"inLanguage":8354},{"@id":8369},[11906],{"@type":8372,"target":11907,"query-input":11908},{"@type":8374,"urlTemplate":8375},{"@type":8377,"valueRequired":609,"valueName":8378},{"@type":8380,"@id":8369,"name":8366,"url":8361,"logo":11910,"image":11911,"sameAs":11912},{"@type":8382,"inLanguage":8354,"@id":8383,"url":8384,"contentUrl":8384,"width":8385,"height":8386,"caption":8366},{"@id":8383},[548,8389,545,8390],{"self":11914,"collection":11919,"about":11921,"wp:attachment":11923,"curies":11926},[11915],{"href":11916,"targetHints":11917},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Ftestimonial\u002F17507",{"allow":11918},[8397],[11920],{"href":8915},[11922],{"href":8918},[11924],{"href":11925},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fmedia?parent=17507",[11927],{"name":8409,"href":8410,"templated":609},{"id":11929,"date":11930,"date_gmt":11930,"guid":11931,"modified":11933,"modified_gmt":11933,"slug":11934,"status":8194,"type":8199,"link":11935,"title":11936,"content":11938,"featured_media":7790,"template":6,"class_list":11940,"acf":11942,"yoast_head":11943,"yoast_head_json":11944,"_links":11975},17504,"2025-03-26T15:21:05",{"rendered":11932},"https:\u002F\u002Fwww.virginactive.co.za\u002F?post_type=testimonial&p=17504","2025-05-28T08:34:01","carolynn-d","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fcarolynn-d\u002F",{"rendered":11937},"Carolynn D",{"rendered":11939,"protected":11},"\u003Cp>I love swimming and being in the water so Aqua is perfect for me.\u003C\u002Fp>\n",[11941,8199,8872,8424,8425],"post-17504",{"testimonial_role":6,"testimonial_image":11,"vimeo_video_id":6,"stars":609},"\u003C!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>Carolynn D | Virgin Active South Africa\u003C\u002Ftitle>\n\u003Cmeta name=\"robots\" content=\"noindex, follow\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"Carolynn D | Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"og:description\" content=\"I love swimming and being in the water so Aqua is perfect for me.\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fcarolynn-d\u002F\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"article:publisher\" content=\"https:\u002F\u002Fwww.facebook.com\u002FVirginActiveSA\u002F\" \u002F>\n\u003Cmeta property=\"article:modified_time\" content=\"2025-05-28T08:34:01+00:00\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cmeta name=\"twitter:label1\" content=\"Est. reading time\" \u002F>\n\t\u003Cmeta name=\"twitter:data1\" content=\"1 minute\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fcarolynn-d\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fcarolynn-d\\\u002F\",\"name\":\"Carolynn D | Virgin Active South Africa\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"datePublished\":\"2025-03-26T15:21:05+00:00\",\"dateModified\":\"2025-05-28T08:34:01+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fcarolynn-d\\\u002F#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fcarolynn-d\\\u002F\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fcarolynn-d\\\u002F#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Testimonials\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002F\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Carolynn D\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":11945,"robots":11946,"og_locale":8340,"og_type":8341,"og_title":11945,"og_description":11947,"og_url":11935,"og_site_name":8342,"article_publisher":548,"article_modified_time":11948,"twitter_card":8343,"twitter_site":8344,"twitter_misc":11949,"schema":11950},"Carolynn D | Virgin Active South Africa",{"index":8808,"follow":8336},"I love swimming and being in the water so Aqua is perfect for me.","2025-05-28T08:34:01+00:00",{"Est. reading time":8880},{"@context":8346,"@graph":11951},[11952,11960,11965,11971],{"@type":8468,"@id":11935,"url":11935,"name":11945,"isPartOf":11953,"datePublished":11954,"dateModified":11948,"breadcrumb":11955,"inLanguage":8354,"potentialAction":11957},{"@id":8351},"2025-03-26T15:21:05+00:00",{"@id":11956},"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fcarolynn-d\u002F#breadcrumb",[11958],{"@type":8475,"target":11959},[11935],{"@type":8356,"@id":11956,"itemListElement":11961},[11962,11963,11964],{"@type":8359,"position":7785,"name":8360,"item":8361},{"@type":8359,"position":8363,"name":8187,"item":8895},{"@type":8359,"position":8251,"name":11937},{"@type":8365,"@id":8351,"url":8361,"name":8366,"description":8367,"publisher":11966,"potentialAction":11967,"inLanguage":8354},{"@id":8369},[11968],{"@type":8372,"target":11969,"query-input":11970},{"@type":8374,"urlTemplate":8375},{"@type":8377,"valueRequired":609,"valueName":8378},{"@type":8380,"@id":8369,"name":8366,"url":8361,"logo":11972,"image":11973,"sameAs":11974},{"@type":8382,"inLanguage":8354,"@id":8383,"url":8384,"contentUrl":8384,"width":8385,"height":8386,"caption":8366},{"@id":8383},[548,8389,545,8390],{"self":11976,"collection":11981,"about":11983,"wp:attachment":11985,"curies":11988},[11977],{"href":11978,"targetHints":11979},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Ftestimonial\u002F17504",{"allow":11980},[8397],[11982],{"href":8915},[11984],{"href":8918},[11986],{"href":11987},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fmedia?parent=17504",[11989],{"name":8409,"href":8410,"templated":609},{"id":11991,"date":11992,"date_gmt":11992,"guid":11993,"modified":11992,"modified_gmt":11992,"slug":11995,"status":8194,"type":8199,"link":11996,"title":11997,"content":11999,"featured_media":7790,"template":6,"class_list":12001,"acf":12003,"yoast_head":12004,"yoast_head_json":12005,"_links":12035},17502,"2025-03-26T15:11:48",{"rendered":11994},"https:\u002F\u002Fwww.virginactive.co.za\u002F?post_type=testimonial&p=17502","bilqees-m","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fbilqees-m\u002F",{"rendered":11998},"Bilqees M",{"rendered":12000,"protected":11},"\u003Cp>The smaller pool is heated and has steps so the less adventurous kids can play safely. There’s a lap pool as well that doesn’t get crowded like other gyms.\u003C\u002Fp>\n",[12002,8199,8872,8424,8425],"post-17502",{"testimonial_role":6,"testimonial_image":11,"vimeo_video_id":6,"stars":11},"\u003C!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>Bilqees M | Virgin Active South Africa\u003C\u002Ftitle>\n\u003Cmeta name=\"robots\" content=\"noindex, follow\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"Bilqees M | Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"og:description\" content=\"The smaller pool is heated and has steps so the less adventurous kids can play safely. There’s a lap pool as well that doesn’t get crowded like other gyms.\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fbilqees-m\u002F\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"article:publisher\" content=\"https:\u002F\u002Fwww.facebook.com\u002FVirginActiveSA\u002F\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cmeta name=\"twitter:label1\" content=\"Est. reading time\" \u002F>\n\t\u003Cmeta name=\"twitter:data1\" content=\"1 minute\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fbilqees-m\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fbilqees-m\\\u002F\",\"name\":\"Bilqees M | Virgin Active South Africa\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"datePublished\":\"2025-03-26T15:11:48+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fbilqees-m\\\u002F#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fbilqees-m\\\u002F\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fbilqees-m\\\u002F#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Testimonials\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002F\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Bilqees M\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":12006,"robots":12007,"og_locale":8340,"og_type":8341,"og_title":12006,"og_description":12008,"og_url":11996,"og_site_name":8342,"article_publisher":548,"twitter_card":8343,"twitter_site":8344,"twitter_misc":12009,"schema":12010},"Bilqees M | Virgin Active South Africa",{"index":8808,"follow":8336},"The smaller pool is heated and has steps so the less adventurous kids can play safely. There’s a lap pool as well that doesn’t get crowded like other gyms.",{"Est. reading time":8880},{"@context":8346,"@graph":12011},[12012,12020,12025,12031],{"@type":8468,"@id":11996,"url":11996,"name":12006,"isPartOf":12013,"datePublished":12014,"breadcrumb":12015,"inLanguage":8354,"potentialAction":12017},{"@id":8351},"2025-03-26T15:11:48+00:00",{"@id":12016},"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fbilqees-m\u002F#breadcrumb",[12018],{"@type":8475,"target":12019},[11996],{"@type":8356,"@id":12016,"itemListElement":12021},[12022,12023,12024],{"@type":8359,"position":7785,"name":8360,"item":8361},{"@type":8359,"position":8363,"name":8187,"item":8895},{"@type":8359,"position":8251,"name":11998},{"@type":8365,"@id":8351,"url":8361,"name":8366,"description":8367,"publisher":12026,"potentialAction":12027,"inLanguage":8354},{"@id":8369},[12028],{"@type":8372,"target":12029,"query-input":12030},{"@type":8374,"urlTemplate":8375},{"@type":8377,"valueRequired":609,"valueName":8378},{"@type":8380,"@id":8369,"name":8366,"url":8361,"logo":12032,"image":12033,"sameAs":12034},{"@type":8382,"inLanguage":8354,"@id":8383,"url":8384,"contentUrl":8384,"width":8385,"height":8386,"caption":8366},{"@id":8383},[548,8389,545,8390],{"self":12036,"collection":12041,"about":12043,"wp:attachment":12045,"curies":12048},[12037],{"href":12038,"targetHints":12039},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Ftestimonial\u002F17502",{"allow":12040},[8397],[12042],{"href":8915},[12044],{"href":8918},[12046],{"href":12047},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fmedia?parent=17502",[12049],{"name":8409,"href":8410,"templated":609},{"id":12051,"date":12052,"date_gmt":12052,"guid":12053,"modified":12055,"modified_gmt":12055,"slug":12056,"status":8194,"type":8199,"link":12057,"title":12058,"content":12060,"featured_media":7790,"template":6,"class_list":12062,"acf":12064,"yoast_head":12065,"yoast_head_json":12066,"_links":12097},17501,"2025-03-26T15:09:13",{"rendered":12054},"https:\u002F\u002Fwww.virginactive.co.za\u002F?post_type=testimonial&p=17501","2025-05-29T15:12:07","stephen-p","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fstephen-p\u002F",{"rendered":12059},"Stephen P.",{"rendered":12061,"protected":11},"\u003Cp>The pool never seems to be too busy and has many lanes which is great.\u003C\u002Fp>\n",[12063,8199,8872,8424,8425],"post-17501",{"testimonial_role":6,"testimonial_image":11,"vimeo_video_id":6,"stars":609},"\u003C!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>Stephen P. | Virgin Active South Africa\u003C\u002Ftitle>\n\u003Cmeta name=\"robots\" content=\"noindex, follow\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"Stephen P. | Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"og:description\" content=\"The pool never seems to be too busy and has many lanes which is great.\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fstephen-p\u002F\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"article:publisher\" content=\"https:\u002F\u002Fwww.facebook.com\u002FVirginActiveSA\u002F\" \u002F>\n\u003Cmeta property=\"article:modified_time\" content=\"2025-05-29T15:12:07+00:00\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cmeta name=\"twitter:label1\" content=\"Est. reading time\" \u002F>\n\t\u003Cmeta name=\"twitter:data1\" content=\"1 minute\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fstephen-p\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fstephen-p\\\u002F\",\"name\":\"Stephen P. | Virgin Active South Africa\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"datePublished\":\"2025-03-26T15:09:13+00:00\",\"dateModified\":\"2025-05-29T15:12:07+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fstephen-p\\\u002F#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fstephen-p\\\u002F\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fstephen-p\\\u002F#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Testimonials\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002F\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Stephen P.\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":12067,"robots":12068,"og_locale":8340,"og_type":8341,"og_title":12067,"og_description":12069,"og_url":12057,"og_site_name":8342,"article_publisher":548,"article_modified_time":12070,"twitter_card":8343,"twitter_site":8344,"twitter_misc":12071,"schema":12072},"Stephen P. | Virgin Active South Africa",{"index":8808,"follow":8336},"The pool never seems to be too busy and has many lanes which is great.","2025-05-29T15:12:07+00:00",{"Est. reading time":8880},{"@context":8346,"@graph":12073},[12074,12082,12087,12093],{"@type":8468,"@id":12057,"url":12057,"name":12067,"isPartOf":12075,"datePublished":12076,"dateModified":12070,"breadcrumb":12077,"inLanguage":8354,"potentialAction":12079},{"@id":8351},"2025-03-26T15:09:13+00:00",{"@id":12078},"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fstephen-p\u002F#breadcrumb",[12080],{"@type":8475,"target":12081},[12057],{"@type":8356,"@id":12078,"itemListElement":12083},[12084,12085,12086],{"@type":8359,"position":7785,"name":8360,"item":8361},{"@type":8359,"position":8363,"name":8187,"item":8895},{"@type":8359,"position":8251,"name":12059},{"@type":8365,"@id":8351,"url":8361,"name":8366,"description":8367,"publisher":12088,"potentialAction":12089,"inLanguage":8354},{"@id":8369},[12090],{"@type":8372,"target":12091,"query-input":12092},{"@type":8374,"urlTemplate":8375},{"@type":8377,"valueRequired":609,"valueName":8378},{"@type":8380,"@id":8369,"name":8366,"url":8361,"logo":12094,"image":12095,"sameAs":12096},{"@type":8382,"inLanguage":8354,"@id":8383,"url":8384,"contentUrl":8384,"width":8385,"height":8386,"caption":8366},{"@id":8383},[548,8389,545,8390],{"self":12098,"collection":12103,"about":12105,"wp:attachment":12107,"curies":12110},[12099],{"href":12100,"targetHints":12101},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Ftestimonial\u002F17501",{"allow":12102},[8397],[12104],{"href":8915},[12106],{"href":8918},[12108],{"href":12109},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fmedia?parent=17501",[12111],{"name":8409,"href":8410,"templated":609},{"id":12113,"date":12114,"date_gmt":12114,"guid":12115,"modified":12117,"modified_gmt":12117,"slug":12118,"status":8194,"type":8199,"link":12119,"title":12120,"content":12122,"featured_media":7790,"template":6,"class_list":12124,"acf":12126,"yoast_head":12127,"yoast_head_json":12128,"_links":12159},17500,"2025-03-26T15:08:41",{"rendered":12116},"https:\u002F\u002Fwww.virginactive.co.za\u002F?post_type=testimonial&p=17500","2025-05-29T15:10:55","pamela-k","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fpamela-k\u002F",{"rendered":12121},"Pamela K.",{"rendered":12123,"protected":11},"\u003Cp>I feel much better after being in the water.\u003C\u002Fp>\n",[12125,8199,8872,8424,8425],"post-17500",{"testimonial_role":6,"testimonial_image":11,"vimeo_video_id":6,"stars":609},"\u003C!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>Pamela K. | Virgin Active South Africa\u003C\u002Ftitle>\n\u003Cmeta name=\"robots\" content=\"noindex, follow\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"Pamela K. | Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"og:description\" content=\"I feel much better after being in the water.\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fpamela-k\u002F\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"article:publisher\" content=\"https:\u002F\u002Fwww.facebook.com\u002FVirginActiveSA\u002F\" \u002F>\n\u003Cmeta property=\"article:modified_time\" content=\"2025-05-29T15:10:55+00:00\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cmeta name=\"twitter:label1\" content=\"Est. reading time\" \u002F>\n\t\u003Cmeta name=\"twitter:data1\" content=\"1 minute\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fpamela-k\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fpamela-k\\\u002F\",\"name\":\"Pamela K. | Virgin Active South Africa\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"datePublished\":\"2025-03-26T15:08:41+00:00\",\"dateModified\":\"2025-05-29T15:10:55+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fpamela-k\\\u002F#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fpamela-k\\\u002F\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fpamela-k\\\u002F#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Testimonials\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002F\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Pamela K.\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":12129,"robots":12130,"og_locale":8340,"og_type":8341,"og_title":12129,"og_description":12131,"og_url":12119,"og_site_name":8342,"article_publisher":548,"article_modified_time":12132,"twitter_card":8343,"twitter_site":8344,"twitter_misc":12133,"schema":12134},"Pamela K. | Virgin Active South Africa",{"index":8808,"follow":8336},"I feel much better after being in the water.","2025-05-29T15:10:55+00:00",{"Est. reading time":8880},{"@context":8346,"@graph":12135},[12136,12144,12149,12155],{"@type":8468,"@id":12119,"url":12119,"name":12129,"isPartOf":12137,"datePublished":12138,"dateModified":12132,"breadcrumb":12139,"inLanguage":8354,"potentialAction":12141},{"@id":8351},"2025-03-26T15:08:41+00:00",{"@id":12140},"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fpamela-k\u002F#breadcrumb",[12142],{"@type":8475,"target":12143},[12119],{"@type":8356,"@id":12140,"itemListElement":12145},[12146,12147,12148],{"@type":8359,"position":7785,"name":8360,"item":8361},{"@type":8359,"position":8363,"name":8187,"item":8895},{"@type":8359,"position":8251,"name":12121},{"@type":8365,"@id":8351,"url":8361,"name":8366,"description":8367,"publisher":12150,"potentialAction":12151,"inLanguage":8354},{"@id":8369},[12152],{"@type":8372,"target":12153,"query-input":12154},{"@type":8374,"urlTemplate":8375},{"@type":8377,"valueRequired":609,"valueName":8378},{"@type":8380,"@id":8369,"name":8366,"url":8361,"logo":12156,"image":12157,"sameAs":12158},{"@type":8382,"inLanguage":8354,"@id":8383,"url":8384,"contentUrl":8384,"width":8385,"height":8386,"caption":8366},{"@id":8383},[548,8389,545,8390],{"self":12160,"collection":12165,"about":12167,"wp:attachment":12169,"curies":12172},[12161],{"href":12162,"targetHints":12163},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Ftestimonial\u002F17500",{"allow":12164},[8397],[12166],{"href":8915},[12168],{"href":8918},[12170],{"href":12171},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fmedia?parent=17500",[12173],{"name":8409,"href":8410,"templated":609},{"id":12175,"date":12176,"date_gmt":12176,"guid":12177,"modified":12179,"modified_gmt":12179,"slug":12180,"status":8194,"type":8199,"link":12181,"title":12182,"content":12184,"featured_media":7790,"template":6,"class_list":12186,"acf":12188,"yoast_head":12189,"yoast_head_json":12190,"_links":12221},17499,"2025-03-26T15:08:20",{"rendered":12178},"https:\u002F\u002Fwww.virginactive.co.za\u002F?post_type=testimonial&p=17499","2025-05-29T15:08:29","dorris-b","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fdorris-b\u002F",{"rendered":12183},"Dorris B.",{"rendered":12185,"protected":11},"\u003Cp>I just love swimming.\u003C\u002Fp>\n",[12187,8199,8872,8424,8425],"post-17499",{"testimonial_role":6,"testimonial_image":11,"vimeo_video_id":6,"stars":609},"\u003C!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>Dorris B. | Virgin Active South Africa\u003C\u002Ftitle>\n\u003Cmeta name=\"robots\" content=\"noindex, follow\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"Dorris B. | Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"og:description\" content=\"I just love swimming.\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fdorris-b\u002F\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"article:publisher\" content=\"https:\u002F\u002Fwww.facebook.com\u002FVirginActiveSA\u002F\" \u002F>\n\u003Cmeta property=\"article:modified_time\" content=\"2025-05-29T15:08:29+00:00\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cmeta name=\"twitter:label1\" content=\"Est. reading time\" \u002F>\n\t\u003Cmeta name=\"twitter:data1\" content=\"1 minute\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fdorris-b\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fdorris-b\\\u002F\",\"name\":\"Dorris B. | Virgin Active South Africa\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"datePublished\":\"2025-03-26T15:08:20+00:00\",\"dateModified\":\"2025-05-29T15:08:29+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fdorris-b\\\u002F#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fdorris-b\\\u002F\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fdorris-b\\\u002F#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Testimonials\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002F\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Dorris B.\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":12191,"robots":12192,"og_locale":8340,"og_type":8341,"og_title":12191,"og_description":12193,"og_url":12181,"og_site_name":8342,"article_publisher":548,"article_modified_time":12194,"twitter_card":8343,"twitter_site":8344,"twitter_misc":12195,"schema":12196},"Dorris B. | Virgin Active South Africa",{"index":8808,"follow":8336},"I just love swimming.","2025-05-29T15:08:29+00:00",{"Est. reading time":8880},{"@context":8346,"@graph":12197},[12198,12206,12211,12217],{"@type":8468,"@id":12181,"url":12181,"name":12191,"isPartOf":12199,"datePublished":12200,"dateModified":12194,"breadcrumb":12201,"inLanguage":8354,"potentialAction":12203},{"@id":8351},"2025-03-26T15:08:20+00:00",{"@id":12202},"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fdorris-b\u002F#breadcrumb",[12204],{"@type":8475,"target":12205},[12181],{"@type":8356,"@id":12202,"itemListElement":12207},[12208,12209,12210],{"@type":8359,"position":7785,"name":8360,"item":8361},{"@type":8359,"position":8363,"name":8187,"item":8895},{"@type":8359,"position":8251,"name":12183},{"@type":8365,"@id":8351,"url":8361,"name":8366,"description":8367,"publisher":12212,"potentialAction":12213,"inLanguage":8354},{"@id":8369},[12214],{"@type":8372,"target":12215,"query-input":12216},{"@type":8374,"urlTemplate":8375},{"@type":8377,"valueRequired":609,"valueName":8378},{"@type":8380,"@id":8369,"name":8366,"url":8361,"logo":12218,"image":12219,"sameAs":12220},{"@type":8382,"inLanguage":8354,"@id":8383,"url":8384,"contentUrl":8384,"width":8385,"height":8386,"caption":8366},{"@id":8383},[548,8389,545,8390],{"self":12222,"collection":12227,"about":12229,"wp:attachment":12231,"curies":12234},[12223],{"href":12224,"targetHints":12225},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Ftestimonial\u002F17499",{"allow":12226},[8397],[12228],{"href":8915},[12230],{"href":8918},[12232],{"href":12233},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fmedia?parent=17499",[12235],{"name":8409,"href":8410,"templated":609},{"id":12237,"date":12238,"date_gmt":12238,"guid":12239,"modified":12241,"modified_gmt":12241,"slug":12242,"status":8194,"type":8199,"link":12243,"title":12244,"content":12246,"featured_media":7790,"template":6,"class_list":12248,"acf":12250,"yoast_head":12251,"yoast_head_json":12252,"_links":12283},17496,"2025-03-26T15:00:42",{"rendered":12240},"https:\u002F\u002Fwww.virginactive.co.za\u002F?post_type=testimonial&p=17496","2025-05-29T15:07:33","alison-n","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Falison-n\u002F",{"rendered":12245},"Alison N.",{"rendered":12247,"protected":11},"\u003Cp>My fitness level, coordination and strength have improved. I feel better about myself. I have learned to swim at the age of 59!\u003C\u002Fp>\n",[12249,8199,8872,8424,8425],"post-17496",{"testimonial_role":6,"testimonial_image":11,"vimeo_video_id":6,"stars":609},"\u003C!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>Alison N. | Virgin Active South Africa\u003C\u002Ftitle>\n\u003Cmeta name=\"robots\" content=\"noindex, follow\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"Alison N. | Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"og:description\" content=\"My fitness level, coordination and strength have improved. I feel better about myself. I have learned to swim at the age of 59!\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Falison-n\u002F\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"article:publisher\" content=\"https:\u002F\u002Fwww.facebook.com\u002FVirginActiveSA\u002F\" \u002F>\n\u003Cmeta property=\"article:modified_time\" content=\"2025-05-29T15:07:33+00:00\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cmeta name=\"twitter:label1\" content=\"Est. reading time\" \u002F>\n\t\u003Cmeta name=\"twitter:data1\" content=\"1 minute\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Falison-n\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Falison-n\\\u002F\",\"name\":\"Alison N. | Virgin Active South Africa\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"datePublished\":\"2025-03-26T15:00:42+00:00\",\"dateModified\":\"2025-05-29T15:07:33+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Falison-n\\\u002F#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Falison-n\\\u002F\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Falison-n\\\u002F#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Testimonials\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002F\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Alison N.\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":12253,"robots":12254,"og_locale":8340,"og_type":8341,"og_title":12253,"og_description":12255,"og_url":12243,"og_site_name":8342,"article_publisher":548,"article_modified_time":12256,"twitter_card":8343,"twitter_site":8344,"twitter_misc":12257,"schema":12258},"Alison N. | Virgin Active South Africa",{"index":8808,"follow":8336},"My fitness level, coordination and strength have improved. I feel better about myself. I have learned to swim at the age of 59!","2025-05-29T15:07:33+00:00",{"Est. reading time":8880},{"@context":8346,"@graph":12259},[12260,12268,12273,12279],{"@type":8468,"@id":12243,"url":12243,"name":12253,"isPartOf":12261,"datePublished":12262,"dateModified":12256,"breadcrumb":12263,"inLanguage":8354,"potentialAction":12265},{"@id":8351},"2025-03-26T15:00:42+00:00",{"@id":12264},"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Falison-n\u002F#breadcrumb",[12266],{"@type":8475,"target":12267},[12243],{"@type":8356,"@id":12264,"itemListElement":12269},[12270,12271,12272],{"@type":8359,"position":7785,"name":8360,"item":8361},{"@type":8359,"position":8363,"name":8187,"item":8895},{"@type":8359,"position":8251,"name":12245},{"@type":8365,"@id":8351,"url":8361,"name":8366,"description":8367,"publisher":12274,"potentialAction":12275,"inLanguage":8354},{"@id":8369},[12276],{"@type":8372,"target":12277,"query-input":12278},{"@type":8374,"urlTemplate":8375},{"@type":8377,"valueRequired":609,"valueName":8378},{"@type":8380,"@id":8369,"name":8366,"url":8361,"logo":12280,"image":12281,"sameAs":12282},{"@type":8382,"inLanguage":8354,"@id":8383,"url":8384,"contentUrl":8384,"width":8385,"height":8386,"caption":8366},{"@id":8383},[548,8389,545,8390],{"self":12284,"collection":12289,"about":12291,"wp:attachment":12293,"curies":12296},[12285],{"href":12286,"targetHints":12287},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Ftestimonial\u002F17496",{"allow":12288},[8397],[12290],{"href":8915},[12292],{"href":8918},[12294],{"href":12295},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fmedia?parent=17496",[12297],{"name":8409,"href":8410,"templated":609},{"id":8226,"date":12299,"date_gmt":12299,"guid":12300,"modified":12301,"modified_gmt":12301,"slug":8230,"status":8194,"type":8199,"link":12302,"title":12303,"content":12304,"featured_media":7790,"template":6,"class_list":12306,"acf":12308,"yoast_head":12309,"yoast_head_json":12310,"_links":12340},"2025-03-26T14:10:41",{"rendered":8232},"2025-05-09T08:59:54","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fclaudette\u002F",{"rendered":8229},{"rendered":12305,"protected":11},"\u003Cp>Yoga keeps me toned and grounded.\u003C\u002Fp>\n",[12307,8199,8872,8424,8425],"post-17491",{"testimonial_role":6,"testimonial_image":11,"vimeo_video_id":6,"stars":609},"\u003C!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>Claudette | Virgin Active South Africa\u003C\u002Ftitle>\n\u003Cmeta name=\"robots\" content=\"noindex, follow\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"Claudette | Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"og:description\" content=\"Yoga keeps me toned and grounded.\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fclaudette\u002F\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"article:publisher\" content=\"https:\u002F\u002Fwww.facebook.com\u002FVirginActiveSA\u002F\" \u002F>\n\u003Cmeta property=\"article:modified_time\" content=\"2025-05-09T08:59:54+00:00\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cmeta name=\"twitter:label1\" content=\"Est. reading time\" \u002F>\n\t\u003Cmeta name=\"twitter:data1\" content=\"1 minute\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fclaudette\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fclaudette\\\u002F\",\"name\":\"Claudette | Virgin Active South Africa\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"datePublished\":\"2025-03-26T14:10:41+00:00\",\"dateModified\":\"2025-05-09T08:59:54+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fclaudette\\\u002F#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fclaudette\\\u002F\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fclaudette\\\u002F#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Testimonials\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002F\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Claudette\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":12311,"robots":12312,"og_locale":8340,"og_type":8341,"og_title":12311,"og_description":8228,"og_url":12302,"og_site_name":8342,"article_publisher":548,"article_modified_time":12313,"twitter_card":8343,"twitter_site":8344,"twitter_misc":12314,"schema":12315},"Claudette | Virgin Active South Africa",{"index":8808,"follow":8336},"2025-05-09T08:59:54+00:00",{"Est. reading time":8880},{"@context":8346,"@graph":12316},[12317,12325,12330,12336],{"@type":8468,"@id":12302,"url":12302,"name":12311,"isPartOf":12318,"datePublished":12319,"dateModified":12313,"breadcrumb":12320,"inLanguage":8354,"potentialAction":12322},{"@id":8351},"2025-03-26T14:10:41+00:00",{"@id":12321},"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fclaudette\u002F#breadcrumb",[12323],{"@type":8475,"target":12324},[12302],{"@type":8356,"@id":12321,"itemListElement":12326},[12327,12328,12329],{"@type":8359,"position":7785,"name":8360,"item":8361},{"@type":8359,"position":8363,"name":8187,"item":8895},{"@type":8359,"position":8251,"name":8229},{"@type":8365,"@id":8351,"url":8361,"name":8366,"description":8367,"publisher":12331,"potentialAction":12332,"inLanguage":8354},{"@id":8369},[12333],{"@type":8372,"target":12334,"query-input":12335},{"@type":8374,"urlTemplate":8375},{"@type":8377,"valueRequired":609,"valueName":8378},{"@type":8380,"@id":8369,"name":8366,"url":8361,"logo":12337,"image":12338,"sameAs":12339},{"@type":8382,"inLanguage":8354,"@id":8383,"url":8384,"contentUrl":8384,"width":8385,"height":8386,"caption":8366},{"@id":8383},[548,8389,545,8390],{"self":12341,"collection":12346,"about":12348,"wp:attachment":12350,"curies":12353},[12342],{"href":12343,"targetHints":12344},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Ftestimonial\u002F17491",{"allow":12345},[8397],[12347],{"href":8915},[12349],{"href":8918},[12351],{"href":12352},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fmedia?parent=17491",[12354],{"name":8409,"href":8410,"templated":609},{"id":8218,"date":12356,"date_gmt":12356,"guid":12357,"modified":12358,"modified_gmt":12358,"slug":8222,"status":8194,"type":8199,"link":12359,"title":12360,"content":12361,"featured_media":7790,"template":6,"class_list":12363,"acf":12365,"yoast_head":12366,"yoast_head_json":12367,"_links":12397},"2025-03-26T14:10:17",{"rendered":8224},"2025-05-09T08:59:20","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Ffanie-m\u002F",{"rendered":8221},{"rendered":12362,"protected":11},"\u003Cp>I love Yoga.\u003C\u002Fp>\n",[12364,8199,8872,8424,8425],"post-17490",{"testimonial_role":6,"testimonial_image":11,"vimeo_video_id":6,"stars":609},"\u003C!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>Fanie M | Virgin Active South Africa\u003C\u002Ftitle>\n\u003Cmeta name=\"robots\" content=\"noindex, follow\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"Fanie M | Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"og:description\" content=\"I love Yoga.\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Ffanie-m\u002F\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"article:publisher\" content=\"https:\u002F\u002Fwww.facebook.com\u002FVirginActiveSA\u002F\" \u002F>\n\u003Cmeta property=\"article:modified_time\" content=\"2025-05-09T08:59:20+00:00\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cmeta name=\"twitter:label1\" content=\"Est. reading time\" \u002F>\n\t\u003Cmeta name=\"twitter:data1\" content=\"1 minute\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Ffanie-m\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Ffanie-m\\\u002F\",\"name\":\"Fanie M | Virgin Active South Africa\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"datePublished\":\"2025-03-26T14:10:17+00:00\",\"dateModified\":\"2025-05-09T08:59:20+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Ffanie-m\\\u002F#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Ffanie-m\\\u002F\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Ffanie-m\\\u002F#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Testimonials\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002F\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Fanie M\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":12368,"robots":12369,"og_locale":8340,"og_type":8341,"og_title":12368,"og_description":8220,"og_url":12359,"og_site_name":8342,"article_publisher":548,"article_modified_time":12370,"twitter_card":8343,"twitter_site":8344,"twitter_misc":12371,"schema":12372},"Fanie M | Virgin Active South Africa",{"index":8808,"follow":8336},"2025-05-09T08:59:20+00:00",{"Est. reading time":8880},{"@context":8346,"@graph":12373},[12374,12382,12387,12393],{"@type":8468,"@id":12359,"url":12359,"name":12368,"isPartOf":12375,"datePublished":12376,"dateModified":12370,"breadcrumb":12377,"inLanguage":8354,"potentialAction":12379},{"@id":8351},"2025-03-26T14:10:17+00:00",{"@id":12378},"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Ffanie-m\u002F#breadcrumb",[12380],{"@type":8475,"target":12381},[12359],{"@type":8356,"@id":12378,"itemListElement":12383},[12384,12385,12386],{"@type":8359,"position":7785,"name":8360,"item":8361},{"@type":8359,"position":8363,"name":8187,"item":8895},{"@type":8359,"position":8251,"name":8221},{"@type":8365,"@id":8351,"url":8361,"name":8366,"description":8367,"publisher":12388,"potentialAction":12389,"inLanguage":8354},{"@id":8369},[12390],{"@type":8372,"target":12391,"query-input":12392},{"@type":8374,"urlTemplate":8375},{"@type":8377,"valueRequired":609,"valueName":8378},{"@type":8380,"@id":8369,"name":8366,"url":8361,"logo":12394,"image":12395,"sameAs":12396},{"@type":8382,"inLanguage":8354,"@id":8383,"url":8384,"contentUrl":8384,"width":8385,"height":8386,"caption":8366},{"@id":8383},[548,8389,545,8390],{"self":12398,"collection":12403,"about":12405,"wp:attachment":12407,"curies":12410},[12399],{"href":12400,"targetHints":12401},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Ftestimonial\u002F17490",{"allow":12402},[8397],[12404],{"href":8915},[12406],{"href":8918},[12408],{"href":12409},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fmedia?parent=17490",[12411],{"name":8409,"href":8410,"templated":609},{"id":8210,"date":12413,"date_gmt":12413,"guid":12414,"modified":12415,"modified_gmt":12415,"slug":8214,"status":8194,"type":8199,"link":12416,"title":12417,"content":12418,"featured_media":7790,"template":6,"class_list":12420,"acf":12422,"yoast_head":12423,"yoast_head_json":12424,"_links":12454},"2025-03-26T14:09:38",{"rendered":8216},"2025-05-09T08:58:37","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Famanda-w\u002F",{"rendered":8213},{"rendered":12419,"protected":11},"\u003Cp>My time at Virgin has become who I am and what I am. I am 70 years old and I challenge myself to do 3 Yoga classes a week.\u003C\u002Fp>\n",[12421,8199,8872,8424,8425],"post-17489",{"testimonial_role":6,"testimonial_image":11,"vimeo_video_id":6,"stars":609},"\u003C!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>Amanda W | Virgin Active South Africa\u003C\u002Ftitle>\n\u003Cmeta name=\"robots\" content=\"noindex, follow\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"Amanda W | Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"og:description\" content=\"My time at Virgin has become who I am and what I am. I am 70 years old and I challenge myself to do 3 Yoga classes a week.\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Famanda-w\u002F\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"article:publisher\" content=\"https:\u002F\u002Fwww.facebook.com\u002FVirginActiveSA\u002F\" \u002F>\n\u003Cmeta property=\"article:modified_time\" content=\"2025-05-09T08:58:37+00:00\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cmeta name=\"twitter:label1\" content=\"Est. reading time\" \u002F>\n\t\u003Cmeta name=\"twitter:data1\" content=\"1 minute\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Famanda-w\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Famanda-w\\\u002F\",\"name\":\"Amanda W | Virgin Active South Africa\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"datePublished\":\"2025-03-26T14:09:38+00:00\",\"dateModified\":\"2025-05-09T08:58:37+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Famanda-w\\\u002F#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Famanda-w\\\u002F\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Famanda-w\\\u002F#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Testimonials\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002F\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Amanda W\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":12425,"robots":12426,"og_locale":8340,"og_type":8341,"og_title":12425,"og_description":8212,"og_url":12416,"og_site_name":8342,"article_publisher":548,"article_modified_time":12427,"twitter_card":8343,"twitter_site":8344,"twitter_misc":12428,"schema":12429},"Amanda W | Virgin Active South Africa",{"index":8808,"follow":8336},"2025-05-09T08:58:37+00:00",{"Est. reading time":8880},{"@context":8346,"@graph":12430},[12431,12439,12444,12450],{"@type":8468,"@id":12416,"url":12416,"name":12425,"isPartOf":12432,"datePublished":12433,"dateModified":12427,"breadcrumb":12434,"inLanguage":8354,"potentialAction":12436},{"@id":8351},"2025-03-26T14:09:38+00:00",{"@id":12435},"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Famanda-w\u002F#breadcrumb",[12437],{"@type":8475,"target":12438},[12416],{"@type":8356,"@id":12435,"itemListElement":12440},[12441,12442,12443],{"@type":8359,"position":7785,"name":8360,"item":8361},{"@type":8359,"position":8363,"name":8187,"item":8895},{"@type":8359,"position":8251,"name":8213},{"@type":8365,"@id":8351,"url":8361,"name":8366,"description":8367,"publisher":12445,"potentialAction":12446,"inLanguage":8354},{"@id":8369},[12447],{"@type":8372,"target":12448,"query-input":12449},{"@type":8374,"urlTemplate":8375},{"@type":8377,"valueRequired":609,"valueName":8378},{"@type":8380,"@id":8369,"name":8366,"url":8361,"logo":12451,"image":12452,"sameAs":12453},{"@type":8382,"inLanguage":8354,"@id":8383,"url":8384,"contentUrl":8384,"width":8385,"height":8386,"caption":8366},{"@id":8383},[548,8389,545,8390],{"self":12455,"collection":12460,"about":12462,"wp:attachment":12464,"curies":12467},[12456],{"href":12457,"targetHints":12458},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Ftestimonial\u002F17489",{"allow":12459},[8397],[12461],{"href":8915},[12463],{"href":8918},[12465],{"href":12466},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fmedia?parent=17489",[12468],{"name":8409,"href":8410,"templated":609},{"id":8202,"date":12470,"date_gmt":12470,"guid":12471,"modified":12472,"modified_gmt":12472,"slug":8206,"status":8194,"type":8199,"link":12473,"title":12474,"content":12475,"featured_media":7790,"template":6,"class_list":12477,"acf":12479,"yoast_head":12480,"yoast_head_json":12481,"_links":12511},"2025-03-26T14:09:11",{"rendered":8208},"2025-05-09T08:57:59","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fkerry-b\u002F",{"rendered":8205},{"rendered":12476,"protected":11},"\u003Cp>Increases flexibility, builds strength and an overall mental and physical wellness.\u003C\u002Fp>\n",[12478,8199,8872,8424,8425],"post-17488",{"testimonial_role":6,"testimonial_image":11,"vimeo_video_id":6,"stars":609},"\u003C!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>Kerry B | Virgin Active South Africa\u003C\u002Ftitle>\n\u003Cmeta name=\"robots\" content=\"noindex, follow\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"Kerry B | Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"og:description\" content=\"Increases flexibility, builds strength and an overall mental and physical wellness.\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fkerry-b\u002F\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"article:publisher\" content=\"https:\u002F\u002Fwww.facebook.com\u002FVirginActiveSA\u002F\" \u002F>\n\u003Cmeta property=\"article:modified_time\" content=\"2025-05-09T08:57:59+00:00\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cmeta name=\"twitter:label1\" content=\"Est. reading time\" \u002F>\n\t\u003Cmeta name=\"twitter:data1\" content=\"1 minute\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fkerry-b\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fkerry-b\\\u002F\",\"name\":\"Kerry B | Virgin Active South Africa\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"datePublished\":\"2025-03-26T14:09:11+00:00\",\"dateModified\":\"2025-05-09T08:57:59+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fkerry-b\\\u002F#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fkerry-b\\\u002F\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fkerry-b\\\u002F#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Testimonials\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002F\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Kerry B\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":12482,"robots":12483,"og_locale":8340,"og_type":8341,"og_title":12482,"og_description":8204,"og_url":12473,"og_site_name":8342,"article_publisher":548,"article_modified_time":12484,"twitter_card":8343,"twitter_site":8344,"twitter_misc":12485,"schema":12486},"Kerry B | Virgin Active South Africa",{"index":8808,"follow":8336},"2025-05-09T08:57:59+00:00",{"Est. reading time":8880},{"@context":8346,"@graph":12487},[12488,12496,12501,12507],{"@type":8468,"@id":12473,"url":12473,"name":12482,"isPartOf":12489,"datePublished":12490,"dateModified":12484,"breadcrumb":12491,"inLanguage":8354,"potentialAction":12493},{"@id":8351},"2025-03-26T14:09:11+00:00",{"@id":12492},"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fkerry-b\u002F#breadcrumb",[12494],{"@type":8475,"target":12495},[12473],{"@type":8356,"@id":12492,"itemListElement":12497},[12498,12499,12500],{"@type":8359,"position":7785,"name":8360,"item":8361},{"@type":8359,"position":8363,"name":8187,"item":8895},{"@type":8359,"position":8251,"name":8205},{"@type":8365,"@id":8351,"url":8361,"name":8366,"description":8367,"publisher":12502,"potentialAction":12503,"inLanguage":8354},{"@id":8369},[12504],{"@type":8372,"target":12505,"query-input":12506},{"@type":8374,"urlTemplate":8375},{"@type":8377,"valueRequired":609,"valueName":8378},{"@type":8380,"@id":8369,"name":8366,"url":8361,"logo":12508,"image":12509,"sameAs":12510},{"@type":8382,"inLanguage":8354,"@id":8383,"url":8384,"contentUrl":8384,"width":8385,"height":8386,"caption":8366},{"@id":8383},[548,8389,545,8390],{"self":12512,"collection":12517,"about":12519,"wp:attachment":12521,"curies":12524},[12513],{"href":12514,"targetHints":12515},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Ftestimonial\u002F17488",{"allow":12516},[8397],[12518],{"href":8915},[12520],{"href":8918},[12522],{"href":12523},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fmedia?parent=17488",[12525],{"name":8409,"href":8410,"templated":609},{"id":8190,"date":12527,"date_gmt":12527,"guid":12528,"modified":12529,"modified_gmt":12529,"slug":8196,"status":8194,"type":8199,"link":12530,"title":12531,"content":12532,"featured_media":7790,"template":6,"class_list":12534,"acf":12536,"yoast_head":12537,"yoast_head_json":12538,"_links":12568},"2025-03-26T12:54:58",{"rendered":8198},"2025-05-09T08:57:27","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fodette-m\u002F",{"rendered":8193},{"rendered":12533,"protected":11},"\u003Cp>Yoga classes are outstanding.\u003C\u002Fp>\n",[12535,8199,8872,8424,8425],"post-17486",{"testimonial_role":6,"testimonial_image":11,"vimeo_video_id":6,"stars":609},"\u003C!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>Odette M | Virgin Active South Africa\u003C\u002Ftitle>\n\u003Cmeta name=\"robots\" content=\"noindex, follow\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"Odette M | Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"og:description\" content=\"Yoga classes are outstanding.\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fodette-m\u002F\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"article:publisher\" content=\"https:\u002F\u002Fwww.facebook.com\u002FVirginActiveSA\u002F\" \u002F>\n\u003Cmeta property=\"article:modified_time\" content=\"2025-05-09T08:57:27+00:00\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cmeta name=\"twitter:label1\" content=\"Est. reading time\" \u002F>\n\t\u003Cmeta name=\"twitter:data1\" content=\"1 minute\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fodette-m\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fodette-m\\\u002F\",\"name\":\"Odette M | Virgin Active South Africa\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"datePublished\":\"2025-03-26T12:54:58+00:00\",\"dateModified\":\"2025-05-09T08:57:27+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fodette-m\\\u002F#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fodette-m\\\u002F\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fodette-m\\\u002F#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Testimonials\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002F\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Odette M\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":12539,"robots":12540,"og_locale":8340,"og_type":8341,"og_title":12539,"og_description":8192,"og_url":12530,"og_site_name":8342,"article_publisher":548,"article_modified_time":12541,"twitter_card":8343,"twitter_site":8344,"twitter_misc":12542,"schema":12543},"Odette M | Virgin Active South Africa",{"index":8808,"follow":8336},"2025-05-09T08:57:27+00:00",{"Est. reading time":8880},{"@context":8346,"@graph":12544},[12545,12553,12558,12564],{"@type":8468,"@id":12530,"url":12530,"name":12539,"isPartOf":12546,"datePublished":12547,"dateModified":12541,"breadcrumb":12548,"inLanguage":8354,"potentialAction":12550},{"@id":8351},"2025-03-26T12:54:58+00:00",{"@id":12549},"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fodette-m\u002F#breadcrumb",[12551],{"@type":8475,"target":12552},[12530],{"@type":8356,"@id":12549,"itemListElement":12554},[12555,12556,12557],{"@type":8359,"position":7785,"name":8360,"item":8361},{"@type":8359,"position":8363,"name":8187,"item":8895},{"@type":8359,"position":8251,"name":8193},{"@type":8365,"@id":8351,"url":8361,"name":8366,"description":8367,"publisher":12559,"potentialAction":12560,"inLanguage":8354},{"@id":8369},[12561],{"@type":8372,"target":12562,"query-input":12563},{"@type":8374,"urlTemplate":8375},{"@type":8377,"valueRequired":609,"valueName":8378},{"@type":8380,"@id":8369,"name":8366,"url":8361,"logo":12565,"image":12566,"sameAs":12567},{"@type":8382,"inLanguage":8354,"@id":8383,"url":8384,"contentUrl":8384,"width":8385,"height":8386,"caption":8366},{"@id":8383},[548,8389,545,8390],{"self":12569,"collection":12574,"about":12576,"wp:attachment":12578,"curies":12581},[12570],{"href":12571,"targetHints":12572},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Ftestimonial\u002F17486",{"allow":12573},[8397],[12575],{"href":8915},[12577],{"href":8918},[12579],{"href":12580},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fmedia?parent=17486",[12582],{"name":8409,"href":8410,"templated":609},{"id":12584,"date":12585,"date_gmt":12585,"guid":12586,"modified":12588,"modified_gmt":12588,"slug":12589,"status":8194,"type":8199,"link":12590,"title":12591,"content":12593,"featured_media":7790,"template":6,"class_list":12595,"acf":12597,"yoast_head":12598,"yoast_head_json":12599,"_links":12630},17485,"2025-03-26T12:08:58",{"rendered":12587},"https:\u002F\u002Fwww.virginactive.co.za\u002F?post_type=testimonial&p=17485","2025-05-26T13:56:46","louis","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Flouis\u002F",{"rendered":12592},"Louis",{"rendered":12594,"protected":11},"\u003Cp>Pilates classes are amazing for my body and my spirit!\u003C\u002Fp>\n",[12596,8199,8872,8424,8425],"post-17485",{"testimonial_role":6,"testimonial_image":11,"vimeo_video_id":6,"stars":609},"\u003C!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>Louis | Virgin Active South Africa\u003C\u002Ftitle>\n\u003Cmeta name=\"robots\" content=\"noindex, follow\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"Louis | Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"og:description\" content=\"Pilates classes are amazing for my body and my spirit!\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Flouis\u002F\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"article:publisher\" content=\"https:\u002F\u002Fwww.facebook.com\u002FVirginActiveSA\u002F\" \u002F>\n\u003Cmeta property=\"article:modified_time\" content=\"2025-05-26T13:56:46+00:00\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cmeta name=\"twitter:label1\" content=\"Est. reading time\" \u002F>\n\t\u003Cmeta name=\"twitter:data1\" content=\"1 minute\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Flouis\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Flouis\\\u002F\",\"name\":\"Louis | Virgin Active South Africa\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"datePublished\":\"2025-03-26T12:08:58+00:00\",\"dateModified\":\"2025-05-26T13:56:46+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Flouis\\\u002F#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Flouis\\\u002F\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Flouis\\\u002F#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Testimonials\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002F\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Louis\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":12600,"robots":12601,"og_locale":8340,"og_type":8341,"og_title":12600,"og_description":12602,"og_url":12590,"og_site_name":8342,"article_publisher":548,"article_modified_time":12603,"twitter_card":8343,"twitter_site":8344,"twitter_misc":12604,"schema":12605},"Louis | Virgin Active South Africa",{"index":8808,"follow":8336},"Pilates classes are amazing for my body and my spirit!","2025-05-26T13:56:46+00:00",{"Est. reading time":8880},{"@context":8346,"@graph":12606},[12607,12615,12620,12626],{"@type":8468,"@id":12590,"url":12590,"name":12600,"isPartOf":12608,"datePublished":12609,"dateModified":12603,"breadcrumb":12610,"inLanguage":8354,"potentialAction":12612},{"@id":8351},"2025-03-26T12:08:58+00:00",{"@id":12611},"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Flouis\u002F#breadcrumb",[12613],{"@type":8475,"target":12614},[12590],{"@type":8356,"@id":12611,"itemListElement":12616},[12617,12618,12619],{"@type":8359,"position":7785,"name":8360,"item":8361},{"@type":8359,"position":8363,"name":8187,"item":8895},{"@type":8359,"position":8251,"name":12592},{"@type":8365,"@id":8351,"url":8361,"name":8366,"description":8367,"publisher":12621,"potentialAction":12622,"inLanguage":8354},{"@id":8369},[12623],{"@type":8372,"target":12624,"query-input":12625},{"@type":8374,"urlTemplate":8375},{"@type":8377,"valueRequired":609,"valueName":8378},{"@type":8380,"@id":8369,"name":8366,"url":8361,"logo":12627,"image":12628,"sameAs":12629},{"@type":8382,"inLanguage":8354,"@id":8383,"url":8384,"contentUrl":8384,"width":8385,"height":8386,"caption":8366},{"@id":8383},[548,8389,545,8390],{"self":12631,"collection":12636,"about":12638,"wp:attachment":12640,"curies":12643},[12632],{"href":12633,"targetHints":12634},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Ftestimonial\u002F17485",{"allow":12635},[8397],[12637],{"href":8915},[12639],{"href":8918},[12641],{"href":12642},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fmedia?parent=17485",[12644],{"name":8409,"href":8410,"templated":609},{"id":12646,"date":12647,"date_gmt":12647,"guid":12648,"modified":12650,"modified_gmt":12650,"slug":12651,"status":8194,"type":8199,"link":12652,"title":12653,"content":12655,"featured_media":7790,"template":6,"class_list":12657,"acf":12659,"yoast_head":12660,"yoast_head_json":12661,"_links":12692},17484,"2025-03-26T12:07:25",{"rendered":12649},"https:\u002F\u002Fwww.virginactive.co.za\u002F?post_type=testimonial&p=17484","2025-05-26T13:55:53","debbie-l","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fdebbie-l\u002F",{"rendered":12654},"Debbie L",{"rendered":12656,"protected":11},"\u003Cp>Pilates given me strength and tone and good posture.\u003C\u002Fp>\n",[12658,8199,8872,8424,8425],"post-17484",{"testimonial_role":6,"testimonial_image":11,"vimeo_video_id":6,"stars":609},"\u003C!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>Debbie L | Virgin Active South Africa\u003C\u002Ftitle>\n\u003Cmeta name=\"robots\" content=\"noindex, follow\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"Debbie L | Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"og:description\" content=\"Pilates given me strength and tone and good posture.\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fdebbie-l\u002F\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"article:publisher\" content=\"https:\u002F\u002Fwww.facebook.com\u002FVirginActiveSA\u002F\" \u002F>\n\u003Cmeta property=\"article:modified_time\" content=\"2025-05-26T13:55:53+00:00\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cmeta name=\"twitter:label1\" content=\"Est. reading time\" \u002F>\n\t\u003Cmeta name=\"twitter:data1\" content=\"1 minute\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fdebbie-l\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fdebbie-l\\\u002F\",\"name\":\"Debbie L | Virgin Active South Africa\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"datePublished\":\"2025-03-26T12:07:25+00:00\",\"dateModified\":\"2025-05-26T13:55:53+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fdebbie-l\\\u002F#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fdebbie-l\\\u002F\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fdebbie-l\\\u002F#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Testimonials\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002F\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Debbie L\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":12662,"robots":12663,"og_locale":8340,"og_type":8341,"og_title":12662,"og_description":12664,"og_url":12652,"og_site_name":8342,"article_publisher":548,"article_modified_time":12665,"twitter_card":8343,"twitter_site":8344,"twitter_misc":12666,"schema":12667},"Debbie L | Virgin Active South Africa",{"index":8808,"follow":8336},"Pilates given me strength and tone and good posture.","2025-05-26T13:55:53+00:00",{"Est. reading time":8880},{"@context":8346,"@graph":12668},[12669,12677,12682,12688],{"@type":8468,"@id":12652,"url":12652,"name":12662,"isPartOf":12670,"datePublished":12671,"dateModified":12665,"breadcrumb":12672,"inLanguage":8354,"potentialAction":12674},{"@id":8351},"2025-03-26T12:07:25+00:00",{"@id":12673},"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fdebbie-l\u002F#breadcrumb",[12675],{"@type":8475,"target":12676},[12652],{"@type":8356,"@id":12673,"itemListElement":12678},[12679,12680,12681],{"@type":8359,"position":7785,"name":8360,"item":8361},{"@type":8359,"position":8363,"name":8187,"item":8895},{"@type":8359,"position":8251,"name":12654},{"@type":8365,"@id":8351,"url":8361,"name":8366,"description":8367,"publisher":12683,"potentialAction":12684,"inLanguage":8354},{"@id":8369},[12685],{"@type":8372,"target":12686,"query-input":12687},{"@type":8374,"urlTemplate":8375},{"@type":8377,"valueRequired":609,"valueName":8378},{"@type":8380,"@id":8369,"name":8366,"url":8361,"logo":12689,"image":12690,"sameAs":12691},{"@type":8382,"inLanguage":8354,"@id":8383,"url":8384,"contentUrl":8384,"width":8385,"height":8386,"caption":8366},{"@id":8383},[548,8389,545,8390],{"self":12693,"collection":12698,"about":12700,"wp:attachment":12702,"curies":12705},[12694],{"href":12695,"targetHints":12696},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Ftestimonial\u002F17484",{"allow":12697},[8397],[12699],{"href":8915},[12701],{"href":8918},[12703],{"href":12704},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fmedia?parent=17484",[12706],{"name":8409,"href":8410,"templated":609},{"id":12708,"date":12709,"date_gmt":12709,"guid":12710,"modified":12712,"modified_gmt":12712,"slug":12713,"status":8194,"type":8199,"link":12714,"title":12715,"content":12717,"featured_media":7790,"template":6,"class_list":12719,"acf":12721,"yoast_head":12722,"yoast_head_json":12723,"_links":12754},17483,"2025-03-26T12:06:26",{"rendered":12711},"https:\u002F\u002Fwww.virginactive.co.za\u002F?post_type=testimonial&p=17483","2025-05-26T13:55:02","aliyah-g","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Faliyah-g\u002F",{"rendered":12716},"Aliyah G",{"rendered":12718,"protected":11},"\u003Cp>Pilates Athletic has become a personality trait.\u003C\u002Fp>\n",[12720,8199,8872,8424,8425],"post-17483",{"testimonial_role":6,"testimonial_image":11,"vimeo_video_id":6,"stars":609},"\u003C!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>Aliyah G | Virgin Active South Africa\u003C\u002Ftitle>\n\u003Cmeta name=\"robots\" content=\"noindex, follow\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"Aliyah G | Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"og:description\" content=\"Pilates Athletic has become a personality trait.\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Faliyah-g\u002F\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"article:publisher\" content=\"https:\u002F\u002Fwww.facebook.com\u002FVirginActiveSA\u002F\" \u002F>\n\u003Cmeta property=\"article:modified_time\" content=\"2025-05-26T13:55:02+00:00\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cmeta name=\"twitter:label1\" content=\"Est. reading time\" \u002F>\n\t\u003Cmeta name=\"twitter:data1\" content=\"1 minute\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Faliyah-g\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Faliyah-g\\\u002F\",\"name\":\"Aliyah G | Virgin Active South Africa\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"datePublished\":\"2025-03-26T12:06:26+00:00\",\"dateModified\":\"2025-05-26T13:55:02+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Faliyah-g\\\u002F#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Faliyah-g\\\u002F\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Faliyah-g\\\u002F#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Testimonials\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002F\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Aliyah G\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":12724,"robots":12725,"og_locale":8340,"og_type":8341,"og_title":12724,"og_description":12726,"og_url":12714,"og_site_name":8342,"article_publisher":548,"article_modified_time":12727,"twitter_card":8343,"twitter_site":8344,"twitter_misc":12728,"schema":12729},"Aliyah G | Virgin Active South Africa",{"index":8808,"follow":8336},"Pilates Athletic has become a personality trait.","2025-05-26T13:55:02+00:00",{"Est. reading time":8880},{"@context":8346,"@graph":12730},[12731,12739,12744,12750],{"@type":8468,"@id":12714,"url":12714,"name":12724,"isPartOf":12732,"datePublished":12733,"dateModified":12727,"breadcrumb":12734,"inLanguage":8354,"potentialAction":12736},{"@id":8351},"2025-03-26T12:06:26+00:00",{"@id":12735},"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Faliyah-g\u002F#breadcrumb",[12737],{"@type":8475,"target":12738},[12714],{"@type":8356,"@id":12735,"itemListElement":12740},[12741,12742,12743],{"@type":8359,"position":7785,"name":8360,"item":8361},{"@type":8359,"position":8363,"name":8187,"item":8895},{"@type":8359,"position":8251,"name":12716},{"@type":8365,"@id":8351,"url":8361,"name":8366,"description":8367,"publisher":12745,"potentialAction":12746,"inLanguage":8354},{"@id":8369},[12747],{"@type":8372,"target":12748,"query-input":12749},{"@type":8374,"urlTemplate":8375},{"@type":8377,"valueRequired":609,"valueName":8378},{"@type":8380,"@id":8369,"name":8366,"url":8361,"logo":12751,"image":12752,"sameAs":12753},{"@type":8382,"inLanguage":8354,"@id":8383,"url":8384,"contentUrl":8384,"width":8385,"height":8386,"caption":8366},{"@id":8383},[548,8389,545,8390],{"self":12755,"collection":12760,"about":12762,"wp:attachment":12764,"curies":12767},[12756],{"href":12757,"targetHints":12758},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Ftestimonial\u002F17483",{"allow":12759},[8397],[12761],{"href":8915},[12763],{"href":8918},[12765],{"href":12766},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fmedia?parent=17483",[12768],{"name":8409,"href":8410,"templated":609},{"id":12770,"date":12771,"date_gmt":12771,"guid":12772,"modified":12774,"modified_gmt":12774,"slug":12775,"status":8194,"type":8199,"link":12776,"title":12777,"content":12779,"featured_media":7790,"template":6,"class_list":12781,"acf":12783,"yoast_head":12784,"yoast_head_json":12785,"_links":12816},17482,"2025-03-26T12:05:31",{"rendered":12773},"https:\u002F\u002Fwww.virginactive.co.za\u002F?post_type=testimonial&p=17482","2025-05-26T13:53:16","michele-d","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fmichele-d\u002F",{"rendered":12778},"Michele D",{"rendered":12780,"protected":11},"\u003Cp>Pilates has improved my strength and mobility. I feel a lot healthier and fitter.\u003C\u002Fp>\n",[12782,8199,8872,8424,8425],"post-17482",{"testimonial_role":6,"testimonial_image":11,"vimeo_video_id":6,"stars":609},"\u003C!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>Michele D | Virgin Active South Africa\u003C\u002Ftitle>\n\u003Cmeta name=\"robots\" content=\"noindex, follow\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"Michele D | Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"og:description\" content=\"Pilates has improved my strength and mobility. I feel a lot healthier and fitter.\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fmichele-d\u002F\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"article:publisher\" content=\"https:\u002F\u002Fwww.facebook.com\u002FVirginActiveSA\u002F\" \u002F>\n\u003Cmeta property=\"article:modified_time\" content=\"2025-05-26T13:53:16+00:00\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cmeta name=\"twitter:label1\" content=\"Est. reading time\" \u002F>\n\t\u003Cmeta name=\"twitter:data1\" content=\"1 minute\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fmichele-d\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fmichele-d\\\u002F\",\"name\":\"Michele D | Virgin Active South Africa\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"datePublished\":\"2025-03-26T12:05:31+00:00\",\"dateModified\":\"2025-05-26T13:53:16+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fmichele-d\\\u002F#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fmichele-d\\\u002F\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fmichele-d\\\u002F#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Testimonials\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002F\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Michele D\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":12786,"robots":12787,"og_locale":8340,"og_type":8341,"og_title":12786,"og_description":12788,"og_url":12776,"og_site_name":8342,"article_publisher":548,"article_modified_time":12789,"twitter_card":8343,"twitter_site":8344,"twitter_misc":12790,"schema":12791},"Michele D | Virgin Active South Africa",{"index":8808,"follow":8336},"Pilates has improved my strength and mobility. I feel a lot healthier and fitter.","2025-05-26T13:53:16+00:00",{"Est. reading time":8880},{"@context":8346,"@graph":12792},[12793,12801,12806,12812],{"@type":8468,"@id":12776,"url":12776,"name":12786,"isPartOf":12794,"datePublished":12795,"dateModified":12789,"breadcrumb":12796,"inLanguage":8354,"potentialAction":12798},{"@id":8351},"2025-03-26T12:05:31+00:00",{"@id":12797},"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fmichele-d\u002F#breadcrumb",[12799],{"@type":8475,"target":12800},[12776],{"@type":8356,"@id":12797,"itemListElement":12802},[12803,12804,12805],{"@type":8359,"position":7785,"name":8360,"item":8361},{"@type":8359,"position":8363,"name":8187,"item":8895},{"@type":8359,"position":8251,"name":12778},{"@type":8365,"@id":8351,"url":8361,"name":8366,"description":8367,"publisher":12807,"potentialAction":12808,"inLanguage":8354},{"@id":8369},[12809],{"@type":8372,"target":12810,"query-input":12811},{"@type":8374,"urlTemplate":8375},{"@type":8377,"valueRequired":609,"valueName":8378},{"@type":8380,"@id":8369,"name":8366,"url":8361,"logo":12813,"image":12814,"sameAs":12815},{"@type":8382,"inLanguage":8354,"@id":8383,"url":8384,"contentUrl":8384,"width":8385,"height":8386,"caption":8366},{"@id":8383},[548,8389,545,8390],{"self":12817,"collection":12822,"about":12824,"wp:attachment":12826,"curies":12829},[12818],{"href":12819,"targetHints":12820},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Ftestimonial\u002F17482",{"allow":12821},[8397],[12823],{"href":8915},[12825],{"href":8918},[12827],{"href":12828},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fmedia?parent=17482",[12830],{"name":8409,"href":8410,"templated":609},{"id":12832,"date":12833,"date_gmt":12833,"guid":12834,"modified":12836,"modified_gmt":12836,"slug":12837,"status":8194,"type":8199,"link":12838,"title":12839,"content":12841,"featured_media":7790,"template":6,"class_list":12843,"acf":12845,"yoast_head":12846,"yoast_head_json":12847,"_links":12878},17481,"2025-03-26T12:05:03",{"rendered":12835},"https:\u002F\u002Fwww.virginactive.co.za\u002F?post_type=testimonial&p=17481","2025-05-26T13:52:37","tamara-b","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Ftamara-b\u002F",{"rendered":12840},"Tamara B",{"rendered":12842,"protected":11},"\u003Cp>Pilates has assisted me with my back issues.\u003C\u002Fp>\n",[12844,8199,8872,8424,8425],"post-17481",{"testimonial_role":6,"testimonial_image":11,"vimeo_video_id":6,"stars":609},"\u003C!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>Tamara B | Virgin Active South Africa\u003C\u002Ftitle>\n\u003Cmeta name=\"robots\" content=\"noindex, follow\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"Tamara B | Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"og:description\" content=\"Pilates has assisted me with my back issues.\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Ftamara-b\u002F\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"article:publisher\" content=\"https:\u002F\u002Fwww.facebook.com\u002FVirginActiveSA\u002F\" \u002F>\n\u003Cmeta property=\"article:modified_time\" content=\"2025-05-26T13:52:37+00:00\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cmeta name=\"twitter:label1\" content=\"Est. reading time\" \u002F>\n\t\u003Cmeta name=\"twitter:data1\" content=\"1 minute\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Ftamara-b\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Ftamara-b\\\u002F\",\"name\":\"Tamara B | Virgin Active South Africa\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"datePublished\":\"2025-03-26T12:05:03+00:00\",\"dateModified\":\"2025-05-26T13:52:37+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Ftamara-b\\\u002F#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Ftamara-b\\\u002F\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Ftamara-b\\\u002F#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Testimonials\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002F\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Tamara B\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":12848,"robots":12849,"og_locale":8340,"og_type":8341,"og_title":12848,"og_description":12850,"og_url":12838,"og_site_name":8342,"article_publisher":548,"article_modified_time":12851,"twitter_card":8343,"twitter_site":8344,"twitter_misc":12852,"schema":12853},"Tamara B | Virgin Active South Africa",{"index":8808,"follow":8336},"Pilates has assisted me with my back issues.","2025-05-26T13:52:37+00:00",{"Est. reading time":8880},{"@context":8346,"@graph":12854},[12855,12863,12868,12874],{"@type":8468,"@id":12838,"url":12838,"name":12848,"isPartOf":12856,"datePublished":12857,"dateModified":12851,"breadcrumb":12858,"inLanguage":8354,"potentialAction":12860},{"@id":8351},"2025-03-26T12:05:03+00:00",{"@id":12859},"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Ftamara-b\u002F#breadcrumb",[12861],{"@type":8475,"target":12862},[12838],{"@type":8356,"@id":12859,"itemListElement":12864},[12865,12866,12867],{"@type":8359,"position":7785,"name":8360,"item":8361},{"@type":8359,"position":8363,"name":8187,"item":8895},{"@type":8359,"position":8251,"name":12840},{"@type":8365,"@id":8351,"url":8361,"name":8366,"description":8367,"publisher":12869,"potentialAction":12870,"inLanguage":8354},{"@id":8369},[12871],{"@type":8372,"target":12872,"query-input":12873},{"@type":8374,"urlTemplate":8375},{"@type":8377,"valueRequired":609,"valueName":8378},{"@type":8380,"@id":8369,"name":8366,"url":8361,"logo":12875,"image":12876,"sameAs":12877},{"@type":8382,"inLanguage":8354,"@id":8383,"url":8384,"contentUrl":8384,"width":8385,"height":8386,"caption":8366},{"@id":8383},[548,8389,545,8390],{"self":12879,"collection":12884,"about":12886,"wp:attachment":12888,"curies":12891},[12880],{"href":12881,"targetHints":12882},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Ftestimonial\u002F17481",{"allow":12883},[8397],[12885],{"href":8915},[12887],{"href":8918},[12889],{"href":12890},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fmedia?parent=17481",[12892],{"name":8409,"href":8410,"templated":609},{"id":12894,"date":12895,"date_gmt":12895,"guid":12896,"modified":12898,"modified_gmt":12898,"slug":12899,"status":8194,"type":8199,"link":12900,"title":12901,"content":12903,"featured_media":7790,"template":6,"class_list":12905,"acf":12907,"yoast_head":12908,"yoast_head_json":12909,"_links":12940},17444,"2025-03-25T09:29:14",{"rendered":12897},"https:\u002F\u002Fwww.virginactive.co.za\u002F?post_type=testimonial&p=17444","2025-05-26T14:16:30","shenaz-j","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fshenaz-j\u002F",{"rendered":12902},"Shenaz J.",{"rendered":12904,"protected":11},"\u003Cp>Reformer Pilates given me better strength and stability and the classes are fun.\u003C\u002Fp>\n",[12906,8199,8872,8424,8425],"post-17444",{"testimonial_role":6,"testimonial_image":11,"vimeo_video_id":6,"stars":609},"\u003C!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>Shenaz J. | Virgin Active South Africa\u003C\u002Ftitle>\n\u003Cmeta name=\"robots\" content=\"noindex, follow\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"Shenaz J. | Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"og:description\" content=\"Reformer Pilates given me better strength and stability and the classes are fun.\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fshenaz-j\u002F\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"article:publisher\" content=\"https:\u002F\u002Fwww.facebook.com\u002FVirginActiveSA\u002F\" \u002F>\n\u003Cmeta property=\"article:modified_time\" content=\"2025-05-26T14:16:30+00:00\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cmeta name=\"twitter:label1\" content=\"Est. reading time\" \u002F>\n\t\u003Cmeta name=\"twitter:data1\" content=\"1 minute\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fshenaz-j\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fshenaz-j\\\u002F\",\"name\":\"Shenaz J. | Virgin Active South Africa\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"datePublished\":\"2025-03-25T09:29:14+00:00\",\"dateModified\":\"2025-05-26T14:16:30+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fshenaz-j\\\u002F#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fshenaz-j\\\u002F\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fshenaz-j\\\u002F#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Testimonials\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002F\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Shenaz J.\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":12910,"robots":12911,"og_locale":8340,"og_type":8341,"og_title":12910,"og_description":12912,"og_url":12900,"og_site_name":8342,"article_publisher":548,"article_modified_time":12913,"twitter_card":8343,"twitter_site":8344,"twitter_misc":12914,"schema":12915},"Shenaz J. | Virgin Active South Africa",{"index":8808,"follow":8336},"Reformer Pilates given me better strength and stability and the classes are fun.","2025-05-26T14:16:30+00:00",{"Est. reading time":8880},{"@context":8346,"@graph":12916},[12917,12925,12930,12936],{"@type":8468,"@id":12900,"url":12900,"name":12910,"isPartOf":12918,"datePublished":12919,"dateModified":12913,"breadcrumb":12920,"inLanguage":8354,"potentialAction":12922},{"@id":8351},"2025-03-25T09:29:14+00:00",{"@id":12921},"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fshenaz-j\u002F#breadcrumb",[12923],{"@type":8475,"target":12924},[12900],{"@type":8356,"@id":12921,"itemListElement":12926},[12927,12928,12929],{"@type":8359,"position":7785,"name":8360,"item":8361},{"@type":8359,"position":8363,"name":8187,"item":8895},{"@type":8359,"position":8251,"name":12902},{"@type":8365,"@id":8351,"url":8361,"name":8366,"description":8367,"publisher":12931,"potentialAction":12932,"inLanguage":8354},{"@id":8369},[12933],{"@type":8372,"target":12934,"query-input":12935},{"@type":8374,"urlTemplate":8375},{"@type":8377,"valueRequired":609,"valueName":8378},{"@type":8380,"@id":8369,"name":8366,"url":8361,"logo":12937,"image":12938,"sameAs":12939},{"@type":8382,"inLanguage":8354,"@id":8383,"url":8384,"contentUrl":8384,"width":8385,"height":8386,"caption":8366},{"@id":8383},[548,8389,545,8390],{"self":12941,"collection":12946,"about":12948,"wp:attachment":12950,"curies":12953},[12942],{"href":12943,"targetHints":12944},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Ftestimonial\u002F17444",{"allow":12945},[8397],[12947],{"href":8915},[12949],{"href":8918},[12951],{"href":12952},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fmedia?parent=17444",[12954],{"name":8409,"href":8410,"templated":609},{"id":12956,"date":12957,"date_gmt":12957,"guid":12958,"modified":12960,"modified_gmt":12960,"slug":12961,"status":8194,"type":8199,"link":12962,"title":12963,"content":12965,"featured_media":7790,"template":6,"class_list":12967,"acf":12969,"yoast_head":12970,"yoast_head_json":12971,"_links":13002},17443,"2025-03-25T09:28:42",{"rendered":12959},"https:\u002F\u002Fwww.virginactive.co.za\u002F?post_type=testimonial&p=17443","2025-05-26T14:15:59","robynne-m-2","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Frobynne-m-2\u002F",{"rendered":12964},"Robynne M.",{"rendered":12966,"protected":11},"\u003Cp>Improved my posture and toned my arms and abs.\u003C\u002Fp>\n",[12968,8199,8872,8424,8425],"post-17443",{"testimonial_role":6,"testimonial_image":11,"vimeo_video_id":6,"stars":609},"\u003C!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>Robynne M. | Virgin Active South Africa\u003C\u002Ftitle>\n\u003Cmeta name=\"robots\" content=\"noindex, follow\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"Robynne M. | Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"og:description\" content=\"Improved my posture and toned my arms and abs.\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Frobynne-m-2\u002F\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"article:publisher\" content=\"https:\u002F\u002Fwww.facebook.com\u002FVirginActiveSA\u002F\" \u002F>\n\u003Cmeta property=\"article:modified_time\" content=\"2025-05-26T14:15:59+00:00\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cmeta name=\"twitter:label1\" content=\"Est. reading time\" \u002F>\n\t\u003Cmeta name=\"twitter:data1\" content=\"1 minute\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Frobynne-m-2\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Frobynne-m-2\\\u002F\",\"name\":\"Robynne M. | Virgin Active South Africa\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"datePublished\":\"2025-03-25T09:28:42+00:00\",\"dateModified\":\"2025-05-26T14:15:59+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Frobynne-m-2\\\u002F#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Frobynne-m-2\\\u002F\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Frobynne-m-2\\\u002F#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Testimonials\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002F\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Robynne M.\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":12972,"robots":12973,"og_locale":8340,"og_type":8341,"og_title":12972,"og_description":12974,"og_url":12962,"og_site_name":8342,"article_publisher":548,"article_modified_time":12975,"twitter_card":8343,"twitter_site":8344,"twitter_misc":12976,"schema":12977},"Robynne M. | Virgin Active South Africa",{"index":8808,"follow":8336},"Improved my posture and toned my arms and abs.","2025-05-26T14:15:59+00:00",{"Est. reading time":8880},{"@context":8346,"@graph":12978},[12979,12987,12992,12998],{"@type":8468,"@id":12962,"url":12962,"name":12972,"isPartOf":12980,"datePublished":12981,"dateModified":12975,"breadcrumb":12982,"inLanguage":8354,"potentialAction":12984},{"@id":8351},"2025-03-25T09:28:42+00:00",{"@id":12983},"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Frobynne-m-2\u002F#breadcrumb",[12985],{"@type":8475,"target":12986},[12962],{"@type":8356,"@id":12983,"itemListElement":12988},[12989,12990,12991],{"@type":8359,"position":7785,"name":8360,"item":8361},{"@type":8359,"position":8363,"name":8187,"item":8895},{"@type":8359,"position":8251,"name":12964},{"@type":8365,"@id":8351,"url":8361,"name":8366,"description":8367,"publisher":12993,"potentialAction":12994,"inLanguage":8354},{"@id":8369},[12995],{"@type":8372,"target":12996,"query-input":12997},{"@type":8374,"urlTemplate":8375},{"@type":8377,"valueRequired":609,"valueName":8378},{"@type":8380,"@id":8369,"name":8366,"url":8361,"logo":12999,"image":13000,"sameAs":13001},{"@type":8382,"inLanguage":8354,"@id":8383,"url":8384,"contentUrl":8384,"width":8385,"height":8386,"caption":8366},{"@id":8383},[548,8389,545,8390],{"self":13003,"collection":13008,"about":13010,"wp:attachment":13012,"curies":13015},[13004],{"href":13005,"targetHints":13006},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Ftestimonial\u002F17443",{"allow":13007},[8397],[13009],{"href":8915},[13011],{"href":8918},[13013],{"href":13014},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fmedia?parent=17443",[13016],{"name":8409,"href":8410,"templated":609},{"id":13018,"date":13019,"date_gmt":13019,"guid":13020,"modified":13022,"modified_gmt":13022,"slug":13023,"status":8194,"type":8199,"link":13024,"title":13025,"content":13027,"featured_media":7790,"template":6,"class_list":13029,"acf":13031,"yoast_head":13032,"yoast_head_json":13033,"_links":13064},17441,"2025-03-25T09:27:17",{"rendered":13021},"https:\u002F\u002Fwww.virginactive.co.za\u002F?post_type=testimonial&p=17441","2025-05-26T14:15:29","margaret-m","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fmargaret-m\u002F",{"rendered":13026},"Margaret M.",{"rendered":13028,"protected":11},"\u003Cp>Has help my back immensely and my core is do much stronger.\u003C\u002Fp>\n",[13030,8199,8872,8424,8425],"post-17441",{"testimonial_role":6,"testimonial_image":11,"vimeo_video_id":6,"stars":609},"\u003C!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>Margaret M. | Virgin Active South Africa\u003C\u002Ftitle>\n\u003Cmeta name=\"robots\" content=\"noindex, follow\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"Margaret M. | Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"og:description\" content=\"Has help my back immensely and my core is do much stronger.\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fmargaret-m\u002F\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"article:publisher\" content=\"https:\u002F\u002Fwww.facebook.com\u002FVirginActiveSA\u002F\" \u002F>\n\u003Cmeta property=\"article:modified_time\" content=\"2025-05-26T14:15:29+00:00\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cmeta name=\"twitter:label1\" content=\"Est. reading time\" \u002F>\n\t\u003Cmeta name=\"twitter:data1\" content=\"1 minute\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fmargaret-m\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fmargaret-m\\\u002F\",\"name\":\"Margaret M. | Virgin Active South Africa\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"datePublished\":\"2025-03-25T09:27:17+00:00\",\"dateModified\":\"2025-05-26T14:15:29+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fmargaret-m\\\u002F#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fmargaret-m\\\u002F\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fmargaret-m\\\u002F#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Testimonials\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002F\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Margaret M.\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":13034,"robots":13035,"og_locale":8340,"og_type":8341,"og_title":13034,"og_description":13036,"og_url":13024,"og_site_name":8342,"article_publisher":548,"article_modified_time":13037,"twitter_card":8343,"twitter_site":8344,"twitter_misc":13038,"schema":13039},"Margaret M. | Virgin Active South Africa",{"index":8808,"follow":8336},"Has help my back immensely and my core is do much stronger.","2025-05-26T14:15:29+00:00",{"Est. reading time":8880},{"@context":8346,"@graph":13040},[13041,13049,13054,13060],{"@type":8468,"@id":13024,"url":13024,"name":13034,"isPartOf":13042,"datePublished":13043,"dateModified":13037,"breadcrumb":13044,"inLanguage":8354,"potentialAction":13046},{"@id":8351},"2025-03-25T09:27:17+00:00",{"@id":13045},"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fmargaret-m\u002F#breadcrumb",[13047],{"@type":8475,"target":13048},[13024],{"@type":8356,"@id":13045,"itemListElement":13050},[13051,13052,13053],{"@type":8359,"position":7785,"name":8360,"item":8361},{"@type":8359,"position":8363,"name":8187,"item":8895},{"@type":8359,"position":8251,"name":13026},{"@type":8365,"@id":8351,"url":8361,"name":8366,"description":8367,"publisher":13055,"potentialAction":13056,"inLanguage":8354},{"@id":8369},[13057],{"@type":8372,"target":13058,"query-input":13059},{"@type":8374,"urlTemplate":8375},{"@type":8377,"valueRequired":609,"valueName":8378},{"@type":8380,"@id":8369,"name":8366,"url":8361,"logo":13061,"image":13062,"sameAs":13063},{"@type":8382,"inLanguage":8354,"@id":8383,"url":8384,"contentUrl":8384,"width":8385,"height":8386,"caption":8366},{"@id":8383},[548,8389,545,8390],{"self":13065,"collection":13070,"about":13072,"wp:attachment":13074,"curies":13077},[13066],{"href":13067,"targetHints":13068},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Ftestimonial\u002F17441",{"allow":13069},[8397],[13071],{"href":8915},[13073],{"href":8918},[13075],{"href":13076},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fmedia?parent=17441",[13078],{"name":8409,"href":8410,"templated":609},{"id":13080,"date":13081,"date_gmt":13081,"guid":13082,"modified":13084,"modified_gmt":13084,"slug":13085,"status":8194,"type":8199,"link":13086,"title":13087,"content":13089,"featured_media":7790,"template":6,"class_list":13091,"acf":13093,"yoast_head":13094,"yoast_head_json":13095,"_links":13126},17440,"2025-03-25T09:22:33",{"rendered":13083},"https:\u002F\u002Fwww.virginactive.co.za\u002F?post_type=testimonial&p=17440","2025-05-26T14:14:59","sabiha","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fsabiha\u002F",{"rendered":13088},"Sabiha",{"rendered":13090,"protected":11},"\u003Cp>Motivated to continue my fitness.\u003C\u002Fp>\n",[13092,8199,8872,8424,8425],"post-17440",{"testimonial_role":6,"testimonial_image":11,"vimeo_video_id":6,"stars":609},"\u003C!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>Sabiha | Virgin Active South Africa\u003C\u002Ftitle>\n\u003Cmeta name=\"robots\" content=\"noindex, follow\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"Sabiha | Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"og:description\" content=\"Motivated to continue my fitness.\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fsabiha\u002F\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"article:publisher\" content=\"https:\u002F\u002Fwww.facebook.com\u002FVirginActiveSA\u002F\" \u002F>\n\u003Cmeta property=\"article:modified_time\" content=\"2025-05-26T14:14:59+00:00\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cmeta name=\"twitter:label1\" content=\"Est. reading time\" \u002F>\n\t\u003Cmeta name=\"twitter:data1\" content=\"1 minute\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fsabiha\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fsabiha\\\u002F\",\"name\":\"Sabiha | Virgin Active South Africa\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"datePublished\":\"2025-03-25T09:22:33+00:00\",\"dateModified\":\"2025-05-26T14:14:59+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fsabiha\\\u002F#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fsabiha\\\u002F\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fsabiha\\\u002F#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Testimonials\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002F\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Sabiha\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":13096,"robots":13097,"og_locale":8340,"og_type":8341,"og_title":13096,"og_description":13098,"og_url":13086,"og_site_name":8342,"article_publisher":548,"article_modified_time":13099,"twitter_card":8343,"twitter_site":8344,"twitter_misc":13100,"schema":13101},"Sabiha | Virgin Active South Africa",{"index":8808,"follow":8336},"Motivated to continue my fitness.","2025-05-26T14:14:59+00:00",{"Est. reading time":8880},{"@context":8346,"@graph":13102},[13103,13111,13116,13122],{"@type":8468,"@id":13086,"url":13086,"name":13096,"isPartOf":13104,"datePublished":13105,"dateModified":13099,"breadcrumb":13106,"inLanguage":8354,"potentialAction":13108},{"@id":8351},"2025-03-25T09:22:33+00:00",{"@id":13107},"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fsabiha\u002F#breadcrumb",[13109],{"@type":8475,"target":13110},[13086],{"@type":8356,"@id":13107,"itemListElement":13112},[13113,13114,13115],{"@type":8359,"position":7785,"name":8360,"item":8361},{"@type":8359,"position":8363,"name":8187,"item":8895},{"@type":8359,"position":8251,"name":13088},{"@type":8365,"@id":8351,"url":8361,"name":8366,"description":8367,"publisher":13117,"potentialAction":13118,"inLanguage":8354},{"@id":8369},[13119],{"@type":8372,"target":13120,"query-input":13121},{"@type":8374,"urlTemplate":8375},{"@type":8377,"valueRequired":609,"valueName":8378},{"@type":8380,"@id":8369,"name":8366,"url":8361,"logo":13123,"image":13124,"sameAs":13125},{"@type":8382,"inLanguage":8354,"@id":8383,"url":8384,"contentUrl":8384,"width":8385,"height":8386,"caption":8366},{"@id":8383},[548,8389,545,8390],{"self":13127,"collection":13132,"about":13134,"wp:attachment":13136,"curies":13139},[13128],{"href":13129,"targetHints":13130},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Ftestimonial\u002F17440",{"allow":13131},[8397],[13133],{"href":8915},[13135],{"href":8918},[13137],{"href":13138},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fmedia?parent=17440",[13140],{"name":8409,"href":8410,"templated":609},{"id":13142,"date":13143,"date_gmt":13143,"guid":13144,"modified":13146,"modified_gmt":13146,"slug":13147,"status":8194,"type":8199,"link":13148,"title":13149,"content":13151,"featured_media":7790,"template":6,"class_list":13153,"acf":13155,"yoast_head":13156,"yoast_head_json":13157,"_links":13188},17435,"2025-03-25T09:11:35",{"rendered":13145},"https:\u002F\u002Fwww.virginactive.co.za\u002F?post_type=testimonial&p=17435","2025-05-26T14:14:23","reformer-pilates-review1","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Freformer-pilates-review1\u002F",{"rendered":13150},"R. Schlemmer",{"rendered":13152,"protected":11},"\u003Cp>Love both Reformer and Athletic Pilates.\u003C\u002Fp>\n",[13154,8199,8872,8424,8425],"post-17435",{"testimonial_role":6,"testimonial_image":11,"vimeo_video_id":6,"stars":609},"\u003C!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>R. Schlemmer | Virgin Active South Africa\u003C\u002Ftitle>\n\u003Cmeta name=\"robots\" content=\"noindex, follow\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"R. Schlemmer | Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"og:description\" content=\"Love both Reformer and Athletic Pilates.\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Freformer-pilates-review1\u002F\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"article:publisher\" content=\"https:\u002F\u002Fwww.facebook.com\u002FVirginActiveSA\u002F\" \u002F>\n\u003Cmeta property=\"article:modified_time\" content=\"2025-05-26T14:14:23+00:00\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cmeta name=\"twitter:label1\" content=\"Est. reading time\" \u002F>\n\t\u003Cmeta name=\"twitter:data1\" content=\"1 minute\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Freformer-pilates-review1\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Freformer-pilates-review1\\\u002F\",\"name\":\"R. Schlemmer | Virgin Active South Africa\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"datePublished\":\"2025-03-25T09:11:35+00:00\",\"dateModified\":\"2025-05-26T14:14:23+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Freformer-pilates-review1\\\u002F#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Freformer-pilates-review1\\\u002F\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Freformer-pilates-review1\\\u002F#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Testimonials\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002F\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"R. Schlemmer\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":13158,"robots":13159,"og_locale":8340,"og_type":8341,"og_title":13158,"og_description":13160,"og_url":13148,"og_site_name":8342,"article_publisher":548,"article_modified_time":13161,"twitter_card":8343,"twitter_site":8344,"twitter_misc":13162,"schema":13163},"R. Schlemmer | Virgin Active South Africa",{"index":8808,"follow":8336},"Love both Reformer and Athletic Pilates.","2025-05-26T14:14:23+00:00",{"Est. reading time":8880},{"@context":8346,"@graph":13164},[13165,13173,13178,13184],{"@type":8468,"@id":13148,"url":13148,"name":13158,"isPartOf":13166,"datePublished":13167,"dateModified":13161,"breadcrumb":13168,"inLanguage":8354,"potentialAction":13170},{"@id":8351},"2025-03-25T09:11:35+00:00",{"@id":13169},"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Freformer-pilates-review1\u002F#breadcrumb",[13171],{"@type":8475,"target":13172},[13148],{"@type":8356,"@id":13169,"itemListElement":13174},[13175,13176,13177],{"@type":8359,"position":7785,"name":8360,"item":8361},{"@type":8359,"position":8363,"name":8187,"item":8895},{"@type":8359,"position":8251,"name":13150},{"@type":8365,"@id":8351,"url":8361,"name":8366,"description":8367,"publisher":13179,"potentialAction":13180,"inLanguage":8354},{"@id":8369},[13181],{"@type":8372,"target":13182,"query-input":13183},{"@type":8374,"urlTemplate":8375},{"@type":8377,"valueRequired":609,"valueName":8378},{"@type":8380,"@id":8369,"name":8366,"url":8361,"logo":13185,"image":13186,"sameAs":13187},{"@type":8382,"inLanguage":8354,"@id":8383,"url":8384,"contentUrl":8384,"width":8385,"height":8386,"caption":8366},{"@id":8383},[548,8389,545,8390],{"self":13189,"collection":13194,"about":13196,"wp:attachment":13198,"curies":13201},[13190],{"href":13191,"targetHints":13192},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Ftestimonial\u002F17435",{"allow":13193},[8397],[13195],{"href":8915},[13197],{"href":8918},[13199],{"href":13200},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fmedia?parent=17435",[13202],{"name":8409,"href":8410,"templated":609},{"id":13204,"date":13205,"date_gmt":13205,"guid":13206,"modified":13205,"modified_gmt":13205,"slug":13208,"status":8194,"type":8199,"link":13209,"title":13210,"content":13212,"featured_media":13213,"template":6,"class_list":13214,"acf":13217,"yoast_head":13238,"yoast_head_json":13239,"_links":13273},17207,"2025-02-25T13:22:51",{"rendered":13207},"https:\u002F\u002Fwww.virginactive.co.za\u002F?post_type=testimonial&p=17207","sound-bath","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fsound-bath\u002F",{"rendered":13211},"Sound bath",{"rendered":6,"protected":11},17208,[13215,8199,8872,8424,13216,8425],"post-17207","has-post-thumbnail",{"testimonial_role":13211,"testimonial_image":13218,"vimeo_video_id":13237,"stars":11},{"ID":13213,"id":13213,"title":13219,"filename":13220,"filesize":13221,"url":13222,"link":13223,"alt":13219,"author":628,"description":13219,"caption":13219,"name":13224,"status":7863,"uploaded_to":13204,"date":13225,"modified":13225,"menu_order":7790,"mime_type":7865,"type":7866,"subtype":7867,"icon":7868,"width":13226,"height":13227,"sizes":13228},"Soundbath","soundbath.jpg",166794,"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2025\u002F02\u002Fsoundbath.jpg","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fsound-bath\u002Fattachment\u002Fsoundbath-2\u002F","soundbath-2","2025-02-25 13:22:41",1732,975,{"thumbnail":13229,"thumbnail-width":7872,"thumbnail-height":7872,"medium":13230,"medium-width":7874,"medium-height":13231,"medium_large":13232,"medium_large-width":8287,"medium_large-height":2377,"large":13233,"large-width":8290,"large-height":13234,"1536x1536":13235,"1536x1536-width":8293,"1536x1536-height":13236,"2048x2048":13222,"2048x2048-width":13226,"2048x2048-height":13227},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2025\u002F02\u002Fsoundbath-150x150.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2025\u002F02\u002Fsoundbath-300x169.jpg",169,"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2025\u002F02\u002Fsoundbath-768x432.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2025\u002F02\u002Fsoundbath-1024x576.jpg",576,"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2025\u002F02\u002Fsoundbath-1536x865.jpg",865,"1031451829","\u003C!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>Sound bath | Virgin Active South Africa\u003C\u002Ftitle>\n\u003Cmeta name=\"robots\" content=\"noindex, follow\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"Sound bath | Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fsound-bath\u002F\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"article:publisher\" content=\"https:\u002F\u002Fwww.facebook.com\u002FVirginActiveSA\u002F\" \u002F>\n\u003Cmeta property=\"og:image\" content=\"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2025\u002F02\u002Fsoundbath.jpg\" \u002F>\n\t\u003Cmeta property=\"og:image:width\" content=\"1732\" \u002F>\n\t\u003Cmeta property=\"og:image:height\" content=\"975\" \u002F>\n\t\u003Cmeta property=\"og:image:type\" content=\"image\u002Fjpeg\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fsound-bath\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fsound-bath\\\u002F\",\"name\":\"Sound bath | Virgin Active South Africa\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fsound-bath\\\u002F#primaryimage\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fsound-bath\\\u002F#primaryimage\"},\"thumbnailUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2025\\\u002F02\\\u002Fsoundbath.jpg\",\"datePublished\":\"2025-02-25T13:22:51+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fsound-bath\\\u002F#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fsound-bath\\\u002F\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fsound-bath\\\u002F#primaryimage\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2025\\\u002F02\\\u002Fsoundbath.jpg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2025\\\u002F02\\\u002Fsoundbath.jpg\",\"width\":1732,\"height\":975,\"caption\":\"Soundbath\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fsound-bath\\\u002F#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Testimonials\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002F\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Sound bath\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":13240,"robots":13241,"og_locale":8340,"og_type":8341,"og_title":13240,"og_url":13209,"og_site_name":8342,"article_publisher":548,"og_image":13242,"twitter_card":8343,"twitter_site":8344,"schema":13244},"Sound bath | Virgin Active South Africa",{"index":8808,"follow":8336},[13243],{"width":13226,"height":13227,"url":13222,"type":7865},{"@context":8346,"@graph":13245},[13246,13257,13258,13263,13269],{"@type":8468,"@id":13209,"url":13209,"name":13240,"isPartOf":13247,"primaryImageOfPage":13248,"image":13250,"thumbnailUrl":13222,"datePublished":13251,"breadcrumb":13252,"inLanguage":8354,"potentialAction":13254},{"@id":8351},{"@id":13249},"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fsound-bath\u002F#primaryimage",{"@id":13249},"2025-02-25T13:22:51+00:00",{"@id":13253},"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fsound-bath\u002F#breadcrumb",[13255],{"@type":8475,"target":13256},[13209],{"@type":8382,"inLanguage":8354,"@id":13249,"url":13222,"contentUrl":13222,"width":13226,"height":13227,"caption":13219},{"@type":8356,"@id":13253,"itemListElement":13259},[13260,13261,13262],{"@type":8359,"position":7785,"name":8360,"item":8361},{"@type":8359,"position":8363,"name":8187,"item":8895},{"@type":8359,"position":8251,"name":13211},{"@type":8365,"@id":8351,"url":8361,"name":8366,"description":8367,"publisher":13264,"potentialAction":13265,"inLanguage":8354},{"@id":8369},[13266],{"@type":8372,"target":13267,"query-input":13268},{"@type":8374,"urlTemplate":8375},{"@type":8377,"valueRequired":609,"valueName":8378},{"@type":8380,"@id":8369,"name":8366,"url":8361,"logo":13270,"image":13271,"sameAs":13272},{"@type":8382,"inLanguage":8354,"@id":8383,"url":8384,"contentUrl":8384,"width":8385,"height":8386,"caption":8366},{"@id":8383},[548,8389,545,8390],{"self":13274,"collection":13279,"about":13281,"wp:featuredmedia":13283,"wp:attachment":13286,"curies":13289},[13275],{"href":13276,"targetHints":13277},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Ftestimonial\u002F17207",{"allow":13278},[8397],[13280],{"href":8915},[13282],{"href":8918},[13284],{"embeddable":609,"href":13285},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fmedia\u002F17208",[13287],{"href":13288},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fmedia?parent=17207",[13290],{"name":8409,"href":8410,"templated":609},{"id":13292,"date":13293,"date_gmt":13293,"guid":13294,"modified":13296,"modified_gmt":13296,"slug":13297,"status":8194,"type":8199,"link":13298,"title":13299,"content":13301,"featured_media":13302,"template":6,"class_list":13303,"acf":13305,"yoast_head":13324,"yoast_head_json":13325,"_links":13361},17204,"2025-02-25T13:17:19",{"rendered":13295},"https:\u002F\u002Fwww.virginactive.co.za\u002F?post_type=testimonial&p=17204","2025-02-25T13:17:43","leave-the-cult-join-the-club","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fleave-the-cult-join-the-club\u002F",{"rendered":13300},"Leave the cult. Join the club.",{"rendered":6,"protected":11},17206,[13304,8199,8872,8424,13216,8425],"post-17204",{"testimonial_role":13300,"testimonial_image":13306,"vimeo_video_id":13323,"stars":11},{"ID":13302,"id":13302,"title":13307,"filename":13308,"filesize":13309,"url":13310,"link":13311,"alt":13307,"author":628,"description":13307,"caption":13307,"name":13312,"status":7863,"uploaded_to":13292,"date":13313,"modified":13313,"menu_order":7790,"mime_type":7865,"type":7866,"subtype":7867,"icon":7868,"width":13314,"height":13315,"sizes":13316},"Leave","leave.jpg",204197,"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2025\u002F02\u002Fleave.jpg","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fleave-the-cult-join-the-club\u002Fattachment\u002Fleave\u002F","leave","2025-02-25 13:17:06",1759,990,{"thumbnail":13317,"thumbnail-width":7872,"thumbnail-height":7872,"medium":13318,"medium-width":7874,"medium-height":13231,"medium_large":13319,"medium_large-width":8287,"medium_large-height":2377,"large":13320,"large-width":8290,"large-height":13234,"1536x1536":13321,"1536x1536-width":8293,"1536x1536-height":13322,"2048x2048":13310,"2048x2048-width":13314,"2048x2048-height":13315},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2025\u002F02\u002Fleave-150x150.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2025\u002F02\u002Fleave-300x169.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2025\u002F02\u002Fleave-768x432.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2025\u002F02\u002Fleave-1024x576.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2025\u002F02\u002Fleave-1536x864.jpg",864,"1008027879","\u003C!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>Leave the cult. Join the club. | Virgin Active South Africa\u003C\u002Ftitle>\n\u003Cmeta name=\"robots\" content=\"noindex, follow\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"Leave the cult. Join the club. | Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fleave-the-cult-join-the-club\u002F\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"article:publisher\" content=\"https:\u002F\u002Fwww.facebook.com\u002FVirginActiveSA\u002F\" \u002F>\n\u003Cmeta property=\"article:modified_time\" content=\"2025-02-25T13:17:43+00:00\" \u002F>\n\u003Cmeta property=\"og:image\" content=\"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2025\u002F02\u002Fleave.jpg\" \u002F>\n\t\u003Cmeta property=\"og:image:width\" content=\"1759\" \u002F>\n\t\u003Cmeta property=\"og:image:height\" content=\"990\" \u002F>\n\t\u003Cmeta property=\"og:image:type\" content=\"image\u002Fjpeg\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cmeta name=\"twitter:label1\" content=\"Est. reading time\" \u002F>\n\t\u003Cmeta name=\"twitter:data1\" content=\"1 minute\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fleave-the-cult-join-the-club\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fleave-the-cult-join-the-club\\\u002F\",\"name\":\"Leave the cult. Join the club. | Virgin Active South Africa\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fleave-the-cult-join-the-club\\\u002F#primaryimage\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fleave-the-cult-join-the-club\\\u002F#primaryimage\"},\"thumbnailUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2025\\\u002F02\\\u002Fleave.jpg\",\"datePublished\":\"2025-02-25T13:17:19+00:00\",\"dateModified\":\"2025-02-25T13:17:43+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fleave-the-cult-join-the-club\\\u002F#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fleave-the-cult-join-the-club\\\u002F\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fleave-the-cult-join-the-club\\\u002F#primaryimage\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2025\\\u002F02\\\u002Fleave.jpg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2025\\\u002F02\\\u002Fleave.jpg\",\"width\":1759,\"height\":990,\"caption\":\"Leave\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fleave-the-cult-join-the-club\\\u002F#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Testimonials\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002F\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Leave the cult. Join the club.\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":13326,"robots":13327,"og_locale":8340,"og_type":8341,"og_title":13326,"og_url":13298,"og_site_name":8342,"article_publisher":548,"article_modified_time":13328,"og_image":13329,"twitter_card":8343,"twitter_site":8344,"twitter_misc":13331,"schema":13332},"Leave the cult. Join the club. | Virgin Active South Africa",{"index":8808,"follow":8336},"2025-02-25T13:17:43+00:00",[13330],{"width":13314,"height":13315,"url":13310,"type":7865},{"Est. reading time":8880},{"@context":8346,"@graph":13333},[13334,13345,13346,13351,13357],{"@type":8468,"@id":13298,"url":13298,"name":13326,"isPartOf":13335,"primaryImageOfPage":13336,"image":13338,"thumbnailUrl":13310,"datePublished":13339,"dateModified":13328,"breadcrumb":13340,"inLanguage":8354,"potentialAction":13342},{"@id":8351},{"@id":13337},"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fleave-the-cult-join-the-club\u002F#primaryimage",{"@id":13337},"2025-02-25T13:17:19+00:00",{"@id":13341},"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fleave-the-cult-join-the-club\u002F#breadcrumb",[13343],{"@type":8475,"target":13344},[13298],{"@type":8382,"inLanguage":8354,"@id":13337,"url":13310,"contentUrl":13310,"width":13314,"height":13315,"caption":13307},{"@type":8356,"@id":13341,"itemListElement":13347},[13348,13349,13350],{"@type":8359,"position":7785,"name":8360,"item":8361},{"@type":8359,"position":8363,"name":8187,"item":8895},{"@type":8359,"position":8251,"name":13300},{"@type":8365,"@id":8351,"url":8361,"name":8366,"description":8367,"publisher":13352,"potentialAction":13353,"inLanguage":8354},{"@id":8369},[13354],{"@type":8372,"target":13355,"query-input":13356},{"@type":8374,"urlTemplate":8375},{"@type":8377,"valueRequired":609,"valueName":8378},{"@type":8380,"@id":8369,"name":8366,"url":8361,"logo":13358,"image":13359,"sameAs":13360},{"@type":8382,"inLanguage":8354,"@id":8383,"url":8384,"contentUrl":8384,"width":8385,"height":8386,"caption":8366},{"@id":8383},[548,8389,545,8390],{"self":13362,"collection":13367,"about":13369,"wp:featuredmedia":13371,"wp:attachment":13374,"curies":13377},[13363],{"href":13364,"targetHints":13365},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Ftestimonial\u002F17204",{"allow":13366},[8397],[13368],{"href":8915},[13370],{"href":8918},[13372],{"embeddable":609,"href":13373},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fmedia\u002F17206",[13375],{"href":13376},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fmedia?parent=17204",[13378],{"name":8409,"href":8410,"templated":609},{"id":13380,"date":13381,"date_gmt":13381,"guid":13382,"modified":13381,"modified_gmt":13381,"slug":13384,"status":8194,"type":8199,"link":13385,"title":13386,"content":13388,"featured_media":13389,"template":6,"class_list":13390,"acf":13392,"yoast_head":13410,"yoast_head_json":13411,"_links":13446},16950,"2025-02-03T12:26:50",{"rendered":13383},"https:\u002F\u002Fwww.virginactive.co.za\u002F?post_type=testimonial&p=16950","cable-row-moves","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fcable-row-moves\u002F",{"rendered":13387},"Cable Row Moves",{"rendered":6,"protected":11},16951,[13391,8199,8872,8424,13216,8425],"post-16950",{"testimonial_role":6,"testimonial_image":13393,"vimeo_video_id":13409,"stars":11},{"ID":13389,"id":13389,"title":13394,"filename":13395,"filesize":13396,"url":13397,"link":13398,"alt":13394,"author":628,"description":13394,"caption":13394,"name":13399,"status":7863,"uploaded_to":13380,"date":13400,"modified":13400,"menu_order":7790,"mime_type":7865,"type":7866,"subtype":7867,"icon":7868,"width":13401,"height":13402,"sizes":13403},"Virgin Active Cable (1)","Virgin-Active-Cable-1.jpg",366024,"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2025\u002F02\u002FVirgin-Active-Cable-1.jpg","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fcable-row-moves\u002Fattachment\u002Fvirgin-active-cable-1\u002F","virgin-active-cable-1","2025-02-03 12:26:39",1920,1080,{"thumbnail":13404,"thumbnail-width":7872,"thumbnail-height":7872,"medium":13405,"medium-width":7874,"medium-height":13231,"medium_large":13406,"medium_large-width":8287,"medium_large-height":2377,"large":13407,"large-width":8290,"large-height":13234,"1536x1536":13408,"1536x1536-width":8293,"1536x1536-height":13322,"2048x2048":13397,"2048x2048-width":13401,"2048x2048-height":13402},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2025\u002F02\u002FVirgin-Active-Cable-1-150x150.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2025\u002F02\u002FVirgin-Active-Cable-1-300x169.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2025\u002F02\u002FVirgin-Active-Cable-1-768x432.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2025\u002F02\u002FVirgin-Active-Cable-1-1024x576.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2025\u002F02\u002FVirgin-Active-Cable-1-1536x864.jpg","1052991095","\u003C!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>Cable Row Moves | Virgin Active South Africa\u003C\u002Ftitle>\n\u003Cmeta name=\"robots\" content=\"noindex, follow\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"Cable Row Moves | Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fcable-row-moves\u002F\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"article:publisher\" content=\"https:\u002F\u002Fwww.facebook.com\u002FVirginActiveSA\u002F\" \u002F>\n\u003Cmeta property=\"og:image\" content=\"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2025\u002F02\u002FVirgin-Active-Cable-1.jpg\" \u002F>\n\t\u003Cmeta property=\"og:image:width\" content=\"1920\" \u002F>\n\t\u003Cmeta property=\"og:image:height\" content=\"1080\" \u002F>\n\t\u003Cmeta property=\"og:image:type\" content=\"image\u002Fjpeg\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cmeta name=\"twitter:label1\" content=\"Est. reading time\" \u002F>\n\t\u003Cmeta name=\"twitter:data1\" content=\"1 minute\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fcable-row-moves\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fcable-row-moves\\\u002F\",\"name\":\"Cable Row Moves | Virgin Active South Africa\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fcable-row-moves\\\u002F#primaryimage\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fcable-row-moves\\\u002F#primaryimage\"},\"thumbnailUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2025\\\u002F02\\\u002FVirgin-Active-Cable-1.jpg\",\"datePublished\":\"2025-02-03T12:26:50+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fcable-row-moves\\\u002F#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fcable-row-moves\\\u002F\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fcable-row-moves\\\u002F#primaryimage\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2025\\\u002F02\\\u002FVirgin-Active-Cable-1.jpg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2025\\\u002F02\\\u002FVirgin-Active-Cable-1.jpg\",\"width\":1920,\"height\":1080,\"caption\":\"Virgin Active Cable (1)\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fcable-row-moves\\\u002F#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Testimonials\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002F\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Cable Row Moves\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":13412,"robots":13413,"og_locale":8340,"og_type":8341,"og_title":13412,"og_url":13385,"og_site_name":8342,"article_publisher":548,"og_image":13414,"twitter_card":8343,"twitter_site":8344,"twitter_misc":13416,"schema":13417},"Cable Row Moves | Virgin Active South Africa",{"index":8808,"follow":8336},[13415],{"width":13401,"height":13402,"url":13397,"type":7865},{"Est. reading time":8880},{"@context":8346,"@graph":13418},[13419,13430,13431,13436,13442],{"@type":8468,"@id":13385,"url":13385,"name":13412,"isPartOf":13420,"primaryImageOfPage":13421,"image":13423,"thumbnailUrl":13397,"datePublished":13424,"breadcrumb":13425,"inLanguage":8354,"potentialAction":13427},{"@id":8351},{"@id":13422},"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fcable-row-moves\u002F#primaryimage",{"@id":13422},"2025-02-03T12:26:50+00:00",{"@id":13426},"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fcable-row-moves\u002F#breadcrumb",[13428],{"@type":8475,"target":13429},[13385],{"@type":8382,"inLanguage":8354,"@id":13422,"url":13397,"contentUrl":13397,"width":13401,"height":13402,"caption":13394},{"@type":8356,"@id":13426,"itemListElement":13432},[13433,13434,13435],{"@type":8359,"position":7785,"name":8360,"item":8361},{"@type":8359,"position":8363,"name":8187,"item":8895},{"@type":8359,"position":8251,"name":13387},{"@type":8365,"@id":8351,"url":8361,"name":8366,"description":8367,"publisher":13437,"potentialAction":13438,"inLanguage":8354},{"@id":8369},[13439],{"@type":8372,"target":13440,"query-input":13441},{"@type":8374,"urlTemplate":8375},{"@type":8377,"valueRequired":609,"valueName":8378},{"@type":8380,"@id":8369,"name":8366,"url":8361,"logo":13443,"image":13444,"sameAs":13445},{"@type":8382,"inLanguage":8354,"@id":8383,"url":8384,"contentUrl":8384,"width":8385,"height":8386,"caption":8366},{"@id":8383},[548,8389,545,8390],{"self":13447,"collection":13452,"about":13454,"wp:featuredmedia":13456,"wp:attachment":13459,"curies":13462},[13448],{"href":13449,"targetHints":13450},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Ftestimonial\u002F16950",{"allow":13451},[8397],[13453],{"href":8915},[13455],{"href":8918},[13457],{"embeddable":609,"href":13458},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fmedia\u002F16951",[13460],{"href":13461},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fmedia?parent=16950",[13463],{"name":8409,"href":8410,"templated":609},{"id":13465,"date":13466,"date_gmt":13466,"guid":13467,"modified":13466,"modified_gmt":13466,"slug":13469,"status":8194,"type":8199,"link":13470,"title":13471,"content":13473,"featured_media":13474,"template":6,"class_list":13475,"acf":13477,"yoast_head":13493,"yoast_head_json":13494,"_links":13529},16948,"2025-02-03T12:26:01",{"rendered":13468},"https:\u002F\u002Fwww.virginactive.co.za\u002F?post_type=testimonial&p=16948","dance-challenge-2025","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fdance-challenge-2025\u002F",{"rendered":13472},"Dance Challenge 2025",{"rendered":6,"protected":11},16949,[13476,8199,8872,8424,13216,8425],"post-16948",{"testimonial_role":6,"testimonial_image":13478,"vimeo_video_id":13492,"stars":11},{"ID":13474,"id":13474,"title":13479,"filename":13480,"filesize":13481,"url":13482,"link":13483,"alt":13479,"author":628,"description":13479,"caption":13479,"name":13484,"status":7863,"uploaded_to":13465,"date":13485,"modified":13485,"menu_order":7790,"mime_type":7865,"type":7866,"subtype":7867,"icon":7868,"width":13401,"height":13402,"sizes":13486},"Virgin Active Dance 2025","Virgin-Active-Dance-2025.jpg",420702,"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2025\u002F02\u002FVirgin-Active-Dance-2025.jpg","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fdance-challenge-2025\u002Fattachment\u002Fvirgin-active-dance-2025\u002F","virgin-active-dance-2025","2025-02-03 12:25:40",{"thumbnail":13487,"thumbnail-width":7872,"thumbnail-height":7872,"medium":13488,"medium-width":7874,"medium-height":13231,"medium_large":13489,"medium_large-width":8287,"medium_large-height":2377,"large":13490,"large-width":8290,"large-height":13234,"1536x1536":13491,"1536x1536-width":8293,"1536x1536-height":13322,"2048x2048":13482,"2048x2048-width":13401,"2048x2048-height":13402},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2025\u002F02\u002FVirgin-Active-Dance-2025-150x150.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2025\u002F02\u002FVirgin-Active-Dance-2025-300x169.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2025\u002F02\u002FVirgin-Active-Dance-2025-768x432.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2025\u002F02\u002FVirgin-Active-Dance-2025-1024x576.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2025\u002F02\u002FVirgin-Active-Dance-2025-1536x864.jpg","1052992273","\u003C!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>Dance Challenge 2025 | Virgin Active South Africa\u003C\u002Ftitle>\n\u003Cmeta name=\"robots\" content=\"noindex, follow\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"Dance Challenge 2025 | Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fdance-challenge-2025\u002F\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"article:publisher\" content=\"https:\u002F\u002Fwww.facebook.com\u002FVirginActiveSA\u002F\" \u002F>\n\u003Cmeta property=\"og:image\" content=\"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2025\u002F02\u002FVirgin-Active-Dance-2025.jpg\" \u002F>\n\t\u003Cmeta property=\"og:image:width\" content=\"1920\" \u002F>\n\t\u003Cmeta property=\"og:image:height\" content=\"1080\" \u002F>\n\t\u003Cmeta property=\"og:image:type\" content=\"image\u002Fjpeg\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cmeta name=\"twitter:label1\" content=\"Est. reading time\" \u002F>\n\t\u003Cmeta name=\"twitter:data1\" content=\"1 minute\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fdance-challenge-2025\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fdance-challenge-2025\\\u002F\",\"name\":\"Dance Challenge 2025 | Virgin Active South Africa\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fdance-challenge-2025\\\u002F#primaryimage\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fdance-challenge-2025\\\u002F#primaryimage\"},\"thumbnailUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2025\\\u002F02\\\u002FVirgin-Active-Dance-2025.jpg\",\"datePublished\":\"2025-02-03T12:26:01+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fdance-challenge-2025\\\u002F#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fdance-challenge-2025\\\u002F\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fdance-challenge-2025\\\u002F#primaryimage\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2025\\\u002F02\\\u002FVirgin-Active-Dance-2025.jpg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2025\\\u002F02\\\u002FVirgin-Active-Dance-2025.jpg\",\"width\":1920,\"height\":1080,\"caption\":\"Virgin Active Dance 2025\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fdance-challenge-2025\\\u002F#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Testimonials\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002F\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Dance Challenge 2025\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":13495,"robots":13496,"og_locale":8340,"og_type":8341,"og_title":13495,"og_url":13470,"og_site_name":8342,"article_publisher":548,"og_image":13497,"twitter_card":8343,"twitter_site":8344,"twitter_misc":13499,"schema":13500},"Dance Challenge 2025 | Virgin Active South Africa",{"index":8808,"follow":8336},[13498],{"width":13401,"height":13402,"url":13482,"type":7865},{"Est. reading time":8880},{"@context":8346,"@graph":13501},[13502,13513,13514,13519,13525],{"@type":8468,"@id":13470,"url":13470,"name":13495,"isPartOf":13503,"primaryImageOfPage":13504,"image":13506,"thumbnailUrl":13482,"datePublished":13507,"breadcrumb":13508,"inLanguage":8354,"potentialAction":13510},{"@id":8351},{"@id":13505},"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fdance-challenge-2025\u002F#primaryimage",{"@id":13505},"2025-02-03T12:26:01+00:00",{"@id":13509},"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fdance-challenge-2025\u002F#breadcrumb",[13511],{"@type":8475,"target":13512},[13470],{"@type":8382,"inLanguage":8354,"@id":13505,"url":13482,"contentUrl":13482,"width":13401,"height":13402,"caption":13479},{"@type":8356,"@id":13509,"itemListElement":13515},[13516,13517,13518],{"@type":8359,"position":7785,"name":8360,"item":8361},{"@type":8359,"position":8363,"name":8187,"item":8895},{"@type":8359,"position":8251,"name":13472},{"@type":8365,"@id":8351,"url":8361,"name":8366,"description":8367,"publisher":13520,"potentialAction":13521,"inLanguage":8354},{"@id":8369},[13522],{"@type":8372,"target":13523,"query-input":13524},{"@type":8374,"urlTemplate":8375},{"@type":8377,"valueRequired":609,"valueName":8378},{"@type":8380,"@id":8369,"name":8366,"url":8361,"logo":13526,"image":13527,"sameAs":13528},{"@type":8382,"inLanguage":8354,"@id":8383,"url":8384,"contentUrl":8384,"width":8385,"height":8386,"caption":8366},{"@id":8383},[548,8389,545,8390],{"self":13530,"collection":13535,"about":13537,"wp:featuredmedia":13539,"wp:attachment":13542,"curies":13545},[13531],{"href":13532,"targetHints":13533},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Ftestimonial\u002F16948",{"allow":13534},[8397],[13536],{"href":8915},[13538],{"href":8918},[13540],{"embeddable":609,"href":13541},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fmedia\u002F16949",[13543],{"href":13544},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fmedia?parent=16948",[13546],{"name":8409,"href":8410,"templated":609},{"id":13548,"date":13549,"date_gmt":13549,"guid":13550,"modified":13549,"modified_gmt":13549,"slug":13552,"status":8194,"type":8199,"link":13553,"title":13554,"content":13555,"featured_media":13556,"template":6,"class_list":13557,"acf":13559,"yoast_head":13575,"yoast_head_json":13576,"_links":13611},16946,"2025-02-03T12:21:33",{"rendered":13551},"https:\u002F\u002Fwww.virginactive.co.za\u002F?post_type=testimonial&p=16946","reformer-pilates","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Freformer-pilates\u002F",{"rendered":231},{"rendered":6,"protected":11},16947,[13558,8199,8872,8424,13216,8425],"post-16946",{"testimonial_role":6,"testimonial_image":13560,"vimeo_video_id":13574,"stars":11},{"ID":13556,"id":13556,"title":13561,"filename":13562,"filesize":13563,"url":13564,"link":13565,"alt":13561,"author":628,"description":13561,"caption":13561,"name":13566,"status":7863,"uploaded_to":13548,"date":13567,"modified":13567,"menu_order":7790,"mime_type":7865,"type":7866,"subtype":7867,"icon":7868,"width":13401,"height":13402,"sizes":13568},"Virgin Active Reformer","Virgin-Active-Reformer.jpg",433127,"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2025\u002F02\u002FVirgin-Active-Reformer.jpg","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Freformer-pilates\u002Fattachment\u002Fvirgin-active-reformer\u002F","virgin-active-reformer","2025-02-03 12:20:44",{"thumbnail":13569,"thumbnail-width":7872,"thumbnail-height":7872,"medium":13570,"medium-width":7874,"medium-height":13231,"medium_large":13571,"medium_large-width":8287,"medium_large-height":2377,"large":13572,"large-width":8290,"large-height":13234,"1536x1536":13573,"1536x1536-width":8293,"1536x1536-height":13322,"2048x2048":13564,"2048x2048-width":13401,"2048x2048-height":13402},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2025\u002F02\u002FVirgin-Active-Reformer-150x150.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2025\u002F02\u002FVirgin-Active-Reformer-300x169.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2025\u002F02\u002FVirgin-Active-Reformer-768x432.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2025\u002F02\u002FVirgin-Active-Reformer-1024x576.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2025\u002F02\u002FVirgin-Active-Reformer-1536x864.jpg","1052994503","\u003C!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>Reformer Pilates | Virgin Active South Africa\u003C\u002Ftitle>\n\u003Cmeta name=\"robots\" content=\"noindex, follow\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"Reformer Pilates | Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Freformer-pilates\u002F\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"article:publisher\" content=\"https:\u002F\u002Fwww.facebook.com\u002FVirginActiveSA\u002F\" \u002F>\n\u003Cmeta property=\"og:image\" content=\"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2025\u002F02\u002FVirgin-Active-Reformer.jpg\" \u002F>\n\t\u003Cmeta property=\"og:image:width\" content=\"1920\" \u002F>\n\t\u003Cmeta property=\"og:image:height\" content=\"1080\" \u002F>\n\t\u003Cmeta property=\"og:image:type\" content=\"image\u002Fjpeg\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cmeta name=\"twitter:label1\" content=\"Est. reading time\" \u002F>\n\t\u003Cmeta name=\"twitter:data1\" content=\"1 minute\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Freformer-pilates\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Freformer-pilates\\\u002F\",\"name\":\"Reformer Pilates | Virgin Active South Africa\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Freformer-pilates\\\u002F#primaryimage\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Freformer-pilates\\\u002F#primaryimage\"},\"thumbnailUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2025\\\u002F02\\\u002FVirgin-Active-Reformer.jpg\",\"datePublished\":\"2025-02-03T12:21:33+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Freformer-pilates\\\u002F#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Freformer-pilates\\\u002F\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Freformer-pilates\\\u002F#primaryimage\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2025\\\u002F02\\\u002FVirgin-Active-Reformer.jpg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2025\\\u002F02\\\u002FVirgin-Active-Reformer.jpg\",\"width\":1920,\"height\":1080,\"caption\":\"Virgin Active Reformer\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Freformer-pilates\\\u002F#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Testimonials\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002F\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Reformer Pilates\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":13577,"robots":13578,"og_locale":8340,"og_type":8341,"og_title":13577,"og_url":13553,"og_site_name":8342,"article_publisher":548,"og_image":13579,"twitter_card":8343,"twitter_site":8344,"twitter_misc":13581,"schema":13582},"Reformer Pilates | Virgin Active South Africa",{"index":8808,"follow":8336},[13580],{"width":13401,"height":13402,"url":13564,"type":7865},{"Est. reading time":8880},{"@context":8346,"@graph":13583},[13584,13595,13596,13601,13607],{"@type":8468,"@id":13553,"url":13553,"name":13577,"isPartOf":13585,"primaryImageOfPage":13586,"image":13588,"thumbnailUrl":13564,"datePublished":13589,"breadcrumb":13590,"inLanguage":8354,"potentialAction":13592},{"@id":8351},{"@id":13587},"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Freformer-pilates\u002F#primaryimage",{"@id":13587},"2025-02-03T12:21:33+00:00",{"@id":13591},"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Freformer-pilates\u002F#breadcrumb",[13593],{"@type":8475,"target":13594},[13553],{"@type":8382,"inLanguage":8354,"@id":13587,"url":13564,"contentUrl":13564,"width":13401,"height":13402,"caption":13561},{"@type":8356,"@id":13591,"itemListElement":13597},[13598,13599,13600],{"@type":8359,"position":7785,"name":8360,"item":8361},{"@type":8359,"position":8363,"name":8187,"item":8895},{"@type":8359,"position":8251,"name":231},{"@type":8365,"@id":8351,"url":8361,"name":8366,"description":8367,"publisher":13602,"potentialAction":13603,"inLanguage":8354},{"@id":8369},[13604],{"@type":8372,"target":13605,"query-input":13606},{"@type":8374,"urlTemplate":8375},{"@type":8377,"valueRequired":609,"valueName":8378},{"@type":8380,"@id":8369,"name":8366,"url":8361,"logo":13608,"image":13609,"sameAs":13610},{"@type":8382,"inLanguage":8354,"@id":8383,"url":8384,"contentUrl":8384,"width":8385,"height":8386,"caption":8366},{"@id":8383},[548,8389,545,8390],{"self":13612,"collection":13617,"about":13619,"wp:featuredmedia":13621,"wp:attachment":13624,"curies":13627},[13613],{"href":13614,"targetHints":13615},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Ftestimonial\u002F16946",{"allow":13616},[8397],[13618],{"href":8915},[13620],{"href":8918},[13622],{"embeddable":609,"href":13623},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fmedia\u002F16947",[13625],{"href":13626},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fmedia?parent=16946",[13628],{"name":8409,"href":8410,"templated":609},{"id":13630,"date":13631,"date_gmt":13631,"guid":13632,"modified":13634,"modified_gmt":13634,"slug":13635,"status":8194,"type":8199,"link":13636,"title":13637,"content":13639,"featured_media":7790,"template":6,"class_list":13640,"acf":13642,"yoast_head":13661,"yoast_head_json":13662,"_links":13691},16132,"2024-12-13T12:41:25",{"rendered":13633},"https:\u002F\u002Fwww.virginactive.co.za\u002F?post_type=testimonial&p=16132","2024-12-13T14:02:15","mr-mrs-smith-machine","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fmr-mrs-smith-machine\u002F",{"rendered":13638},"Mr & Mrs Smith Machine",{"rendered":6,"protected":11},[13641,8199,8872,8424,8425],"post-16132",{"testimonial_role":6,"testimonial_image":13643,"vimeo_video_id":13660,"stars":11},{"ID":13644,"id":13644,"title":13645,"filename":13646,"filesize":13647,"url":13648,"link":13649,"alt":13645,"author":13650,"description":13645,"caption":13645,"name":13651,"status":7863,"uploaded_to":13630,"date":13652,"modified":13653,"menu_order":7790,"mime_type":7865,"type":7866,"subtype":7867,"icon":7868,"width":13654,"height":13655,"sizes":13656},16140,"Mith Machine","Mith-Machine.jpg",168707,"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F12\u002FMith-Machine.jpg","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fmr-mrs-smith-machine\u002Fattachment\u002Fmith-machine\u002F","13","mith-machine","2024-12-13 14:01:46","2024-12-13 14:02:15",965,543,{"thumbnail":13657,"thumbnail-width":7872,"thumbnail-height":7872,"medium":13658,"medium-width":7874,"medium-height":13231,"medium_large":13659,"medium_large-width":8287,"medium_large-height":2377,"large":13648,"large-width":13654,"large-height":13655,"1536x1536":13648,"1536x1536-width":13654,"1536x1536-height":13655,"2048x2048":13648,"2048x2048-width":13654,"2048x2048-height":13655},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F12\u002FMith-Machine-150x150.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F12\u002FMith-Machine-300x169.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F12\u002FMith-Machine-768x432.jpg","1038469172","\u003C!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>Mr & Mrs Smith Machine | Virgin Active South Africa\u003C\u002Ftitle>\n\u003Cmeta name=\"robots\" content=\"noindex, follow\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"Mr & Mrs Smith Machine | Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fmr-mrs-smith-machine\u002F\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"article:publisher\" content=\"https:\u002F\u002Fwww.facebook.com\u002FVirginActiveSA\u002F\" \u002F>\n\u003Cmeta property=\"article:modified_time\" content=\"2024-12-13T14:02:15+00:00\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fmr-mrs-smith-machine\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fmr-mrs-smith-machine\\\u002F\",\"name\":\"Mr & Mrs Smith Machine | Virgin Active South Africa\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"datePublished\":\"2024-12-13T12:41:25+00:00\",\"dateModified\":\"2024-12-13T14:02:15+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fmr-mrs-smith-machine\\\u002F#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fmr-mrs-smith-machine\\\u002F\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fmr-mrs-smith-machine\\\u002F#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Testimonials\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002F\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Mr & Mrs Smith Machine\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":13663,"robots":13664,"og_locale":8340,"og_type":8341,"og_title":13663,"og_url":13636,"og_site_name":8342,"article_publisher":548,"article_modified_time":13665,"twitter_card":8343,"twitter_site":8344,"schema":13666},"Mr & Mrs Smith Machine | Virgin Active South Africa",{"index":8808,"follow":8336},"2024-12-13T14:02:15+00:00",{"@context":8346,"@graph":13667},[13668,13676,13681,13687],{"@type":8468,"@id":13636,"url":13636,"name":13663,"isPartOf":13669,"datePublished":13670,"dateModified":13665,"breadcrumb":13671,"inLanguage":8354,"potentialAction":13673},{"@id":8351},"2024-12-13T12:41:25+00:00",{"@id":13672},"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fmr-mrs-smith-machine\u002F#breadcrumb",[13674],{"@type":8475,"target":13675},[13636],{"@type":8356,"@id":13672,"itemListElement":13677},[13678,13679,13680],{"@type":8359,"position":7785,"name":8360,"item":8361},{"@type":8359,"position":8363,"name":8187,"item":8895},{"@type":8359,"position":8251,"name":13638},{"@type":8365,"@id":8351,"url":8361,"name":8366,"description":8367,"publisher":13682,"potentialAction":13683,"inLanguage":8354},{"@id":8369},[13684],{"@type":8372,"target":13685,"query-input":13686},{"@type":8374,"urlTemplate":8375},{"@type":8377,"valueRequired":609,"valueName":8378},{"@type":8380,"@id":8369,"name":8366,"url":8361,"logo":13688,"image":13689,"sameAs":13690},{"@type":8382,"inLanguage":8354,"@id":8383,"url":8384,"contentUrl":8384,"width":8385,"height":8386,"caption":8366},{"@id":8383},[548,8389,545,8390],{"self":13692,"collection":13697,"about":13699,"wp:attachment":13701,"curies":13704},[13693],{"href":13694,"targetHints":13695},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Ftestimonial\u002F16132",{"allow":13696},[8397],[13698],{"href":8915},[13700],{"href":8918},[13702],{"href":13703},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fmedia?parent=16132",[13705],{"name":8409,"href":8410,"templated":609},{"id":13707,"date":13708,"date_gmt":13708,"guid":13709,"modified":13711,"modified_gmt":13711,"slug":13712,"status":8194,"type":8199,"link":13713,"title":13714,"content":13716,"featured_media":7790,"template":6,"class_list":13717,"acf":13719,"yoast_head":13735,"yoast_head_json":13736,"_links":13765},16131,"2024-12-13T12:40:54",{"rendered":13710},"https:\u002F\u002Fwww.virginactive.co.za\u002F?post_type=testimonial&p=16131","2024-12-13T14:02:55","social-wellness-club","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fsocial-wellness-club\u002F",{"rendered":13715},"Social Wellness Club",{"rendered":6,"protected":11},[13718,8199,8872,8424,8425],"post-16131",{"testimonial_role":6,"testimonial_image":13720,"vimeo_video_id":13734,"stars":11},{"ID":13721,"id":13721,"title":13722,"filename":13723,"filesize":13724,"url":13725,"link":13726,"alt":13722,"author":13650,"description":13722,"caption":13722,"name":13727,"status":7863,"uploaded_to":13707,"date":13728,"modified":13729,"menu_order":7790,"mime_type":7865,"type":7866,"subtype":7867,"icon":7868,"width":13654,"height":13655,"sizes":13730},16141,"Virgin Active Social Wellness Club 2025","Virgin-Active-Social-Wellness-Club-2025.jpg",181639,"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F12\u002FVirgin-Active-Social-Wellness-Club-2025.jpg","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fsocial-wellness-club\u002Fattachment\u002Fvirgin-active-social-wellness-club-2025\u002F","virgin-active-social-wellness-club-2025","2024-12-13 14:01:50","2024-12-13 14:02:55",{"thumbnail":13731,"thumbnail-width":7872,"thumbnail-height":7872,"medium":13732,"medium-width":7874,"medium-height":13231,"medium_large":13733,"medium_large-width":8287,"medium_large-height":2377,"large":13725,"large-width":13654,"large-height":13655,"1536x1536":13725,"1536x1536-width":13654,"1536x1536-height":13655,"2048x2048":13725,"2048x2048-width":13654,"2048x2048-height":13655},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F12\u002FVirgin-Active-Social-Wellness-Club-2025-150x150.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F12\u002FVirgin-Active-Social-Wellness-Club-2025-300x169.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F12\u002FVirgin-Active-Social-Wellness-Club-2025-768x432.jpg","1038469053","\u003C!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>Social Wellness Club | Virgin Active South Africa\u003C\u002Ftitle>\n\u003Cmeta name=\"robots\" content=\"noindex, follow\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"Social Wellness Club | Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fsocial-wellness-club\u002F\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"article:publisher\" content=\"https:\u002F\u002Fwww.facebook.com\u002FVirginActiveSA\u002F\" \u002F>\n\u003Cmeta property=\"article:modified_time\" content=\"2024-12-13T14:02:55+00:00\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fsocial-wellness-club\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fsocial-wellness-club\\\u002F\",\"name\":\"Social Wellness Club | Virgin Active South Africa\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"datePublished\":\"2024-12-13T12:40:54+00:00\",\"dateModified\":\"2024-12-13T14:02:55+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fsocial-wellness-club\\\u002F#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fsocial-wellness-club\\\u002F\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fsocial-wellness-club\\\u002F#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Testimonials\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002F\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Social Wellness Club\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":13737,"robots":13738,"og_locale":8340,"og_type":8341,"og_title":13737,"og_url":13713,"og_site_name":8342,"article_publisher":548,"article_modified_time":13739,"twitter_card":8343,"twitter_site":8344,"schema":13740},"Social Wellness Club | Virgin Active South Africa",{"index":8808,"follow":8336},"2024-12-13T14:02:55+00:00",{"@context":8346,"@graph":13741},[13742,13750,13755,13761],{"@type":8468,"@id":13713,"url":13713,"name":13737,"isPartOf":13743,"datePublished":13744,"dateModified":13739,"breadcrumb":13745,"inLanguage":8354,"potentialAction":13747},{"@id":8351},"2024-12-13T12:40:54+00:00",{"@id":13746},"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fsocial-wellness-club\u002F#breadcrumb",[13748],{"@type":8475,"target":13749},[13713],{"@type":8356,"@id":13746,"itemListElement":13751},[13752,13753,13754],{"@type":8359,"position":7785,"name":8360,"item":8361},{"@type":8359,"position":8363,"name":8187,"item":8895},{"@type":8359,"position":8251,"name":13715},{"@type":8365,"@id":8351,"url":8361,"name":8366,"description":8367,"publisher":13756,"potentialAction":13757,"inLanguage":8354},{"@id":8369},[13758],{"@type":8372,"target":13759,"query-input":13760},{"@type":8374,"urlTemplate":8375},{"@type":8377,"valueRequired":609,"valueName":8378},{"@type":8380,"@id":8369,"name":8366,"url":8361,"logo":13762,"image":13763,"sameAs":13764},{"@type":8382,"inLanguage":8354,"@id":8383,"url":8384,"contentUrl":8384,"width":8385,"height":8386,"caption":8366},{"@id":8383},[548,8389,545,8390],{"self":13766,"collection":13771,"about":13773,"wp:attachment":13775,"curies":13778},[13767],{"href":13768,"targetHints":13769},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Ftestimonial\u002F16131",{"allow":13770},[8397],[13772],{"href":8915},[13774],{"href":8918},[13776],{"href":13777},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fmedia?parent=16131",[13779],{"name":8409,"href":8410,"templated":609},{"id":13781,"date":13782,"date_gmt":13782,"guid":13783,"modified":13782,"modified_gmt":13782,"slug":13785,"status":8194,"type":8199,"link":13786,"title":13787,"content":13789,"featured_media":7790,"template":6,"class_list":13790,"acf":13792,"yoast_head":13809,"yoast_head_json":13810,"_links":13838},15844,"2024-11-22T10:44:20",{"rendered":13784},"https:\u002F\u002Fwww.virginactive.co.za\u002F?post_type=testimonial&p=15844","low-impact-exercises","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Flow-impact-exercises\u002F",{"rendered":13788},"Low Impact Exercises",{"rendered":6,"protected":11},[13791,8199,8872,8424,8425],"post-15844",{"testimonial_role":6,"testimonial_image":13793,"vimeo_video_id":13808,"stars":11},{"ID":13794,"id":13794,"title":13795,"filename":13796,"filesize":13797,"url":13798,"link":13799,"alt":13795,"author":628,"description":13795,"caption":13795,"name":13800,"status":7863,"uploaded_to":13781,"date":13801,"modified":13801,"menu_order":7790,"mime_type":7865,"type":7866,"subtype":7867,"icon":7868,"width":13401,"height":13402,"sizes":13802},15845,"Low Impact Va","low-impact-va.jpg",448329,"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002Flow-impact-va.jpg","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Flow-impact-exercises\u002Fattachment\u002Flow-impact-va\u002F","low-impact-va","2024-11-22 10:44:15",{"thumbnail":13803,"thumbnail-width":7872,"thumbnail-height":7872,"medium":13804,"medium-width":7874,"medium-height":13231,"medium_large":13805,"medium_large-width":8287,"medium_large-height":2377,"large":13806,"large-width":8290,"large-height":13234,"1536x1536":13807,"1536x1536-width":8293,"1536x1536-height":13322,"2048x2048":13798,"2048x2048-width":13401,"2048x2048-height":13402},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002Flow-impact-va-150x150.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002Flow-impact-va-300x169.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002Flow-impact-va-768x432.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002Flow-impact-va-1024x576.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002Flow-impact-va-1536x864.jpg","1032270253","\u003C!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>Low Impact Exercises | Virgin Active South Africa\u003C\u002Ftitle>\n\u003Cmeta name=\"robots\" content=\"noindex, follow\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"Low Impact Exercises | Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Flow-impact-exercises\u002F\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"article:publisher\" content=\"https:\u002F\u002Fwww.facebook.com\u002FVirginActiveSA\u002F\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Flow-impact-exercises\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Flow-impact-exercises\\\u002F\",\"name\":\"Low Impact Exercises | Virgin Active South Africa\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"datePublished\":\"2024-11-22T10:44:20+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Flow-impact-exercises\\\u002F#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Flow-impact-exercises\\\u002F\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Flow-impact-exercises\\\u002F#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Testimonials\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002F\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Low Impact Exercises\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":13811,"robots":13812,"og_locale":8340,"og_type":8341,"og_title":13811,"og_url":13786,"og_site_name":8342,"article_publisher":548,"twitter_card":8343,"twitter_site":8344,"schema":13813},"Low Impact Exercises | Virgin Active South Africa",{"index":8808,"follow":8336},{"@context":8346,"@graph":13814},[13815,13823,13828,13834],{"@type":8468,"@id":13786,"url":13786,"name":13811,"isPartOf":13816,"datePublished":13817,"breadcrumb":13818,"inLanguage":8354,"potentialAction":13820},{"@id":8351},"2024-11-22T10:44:20+00:00",{"@id":13819},"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Flow-impact-exercises\u002F#breadcrumb",[13821],{"@type":8475,"target":13822},[13786],{"@type":8356,"@id":13819,"itemListElement":13824},[13825,13826,13827],{"@type":8359,"position":7785,"name":8360,"item":8361},{"@type":8359,"position":8363,"name":8187,"item":8895},{"@type":8359,"position":8251,"name":13788},{"@type":8365,"@id":8351,"url":8361,"name":8366,"description":8367,"publisher":13829,"potentialAction":13830,"inLanguage":8354},{"@id":8369},[13831],{"@type":8372,"target":13832,"query-input":13833},{"@type":8374,"urlTemplate":8375},{"@type":8377,"valueRequired":609,"valueName":8378},{"@type":8380,"@id":8369,"name":8366,"url":8361,"logo":13835,"image":13836,"sameAs":13837},{"@type":8382,"inLanguage":8354,"@id":8383,"url":8384,"contentUrl":8384,"width":8385,"height":8386,"caption":8366},{"@id":8383},[548,8389,545,8390],{"self":13839,"collection":13844,"about":13846,"wp:attachment":13848,"curies":13851},[13840],{"href":13841,"targetHints":13842},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Ftestimonial\u002F15844",{"allow":13843},[8397],[13845],{"href":8915},[13847],{"href":8918},[13849],{"href":13850},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fmedia?parent=15844",[13852],{"name":8409,"href":8410,"templated":609},{"id":13854,"date":13855,"date_gmt":13855,"guid":13856,"modified":13858,"modified_gmt":13858,"slug":13859,"status":8194,"type":8199,"link":13860,"title":13861,"content":13862,"featured_media":7790,"template":6,"class_list":13863,"acf":13865,"yoast_head":13882,"yoast_head_json":13883,"_links":13912},15842,"2024-11-22T10:43:51",{"rendered":13857},"https:\u002F\u002Fwww.virginactive.co.za\u002F?post_type=testimonial&p=15842","2025-01-22T07:50:09","learn-to-swim","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Flearn-to-swim\u002F",{"rendered":236},{"rendered":6,"protected":11},[13864,8199,8872,8424,8425],"post-15842",{"testimonial_role":6,"testimonial_image":13866,"vimeo_video_id":13881,"stars":11},{"ID":13867,"id":13867,"title":13868,"filename":13869,"filesize":13870,"url":13871,"link":13872,"alt":13868,"author":628,"description":13868,"caption":13868,"name":13873,"status":7863,"uploaded_to":13854,"date":13874,"modified":13874,"menu_order":7790,"mime_type":7865,"type":7866,"subtype":7867,"icon":7868,"width":13401,"height":13402,"sizes":13875},15843,"Swim Va Video","swim-va-video.jpg",805041,"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002Fswim-va-video.jpg","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Flearn-to-swim\u002Fattachment\u002Fswim-va-video\u002F","swim-va-video","2024-11-22 10:43:31",{"thumbnail":13876,"thumbnail-width":7872,"thumbnail-height":7872,"medium":13877,"medium-width":7874,"medium-height":13231,"medium_large":13878,"medium_large-width":8287,"medium_large-height":2377,"large":13879,"large-width":8290,"large-height":13234,"1536x1536":13880,"1536x1536-width":8293,"1536x1536-height":13322,"2048x2048":13871,"2048x2048-width":13401,"2048x2048-height":13402},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002Fswim-va-video-150x150.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002Fswim-va-video-300x169.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002Fswim-va-video-768x432.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002Fswim-va-video-1024x576.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002Fswim-va-video-1536x864.jpg","1048530996","\u003C!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>Learn to Swim | Virgin Active South Africa\u003C\u002Ftitle>\n\u003Cmeta name=\"robots\" content=\"noindex, follow\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"Learn to Swim | Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Flearn-to-swim\u002F\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"article:publisher\" content=\"https:\u002F\u002Fwww.facebook.com\u002FVirginActiveSA\u002F\" \u002F>\n\u003Cmeta property=\"article:modified_time\" content=\"2025-01-22T07:50:09+00:00\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Flearn-to-swim\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Flearn-to-swim\\\u002F\",\"name\":\"Learn to Swim | Virgin Active South Africa\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"datePublished\":\"2024-11-22T10:43:51+00:00\",\"dateModified\":\"2025-01-22T07:50:09+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Flearn-to-swim\\\u002F#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Flearn-to-swim\\\u002F\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Flearn-to-swim\\\u002F#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Testimonials\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002F\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Learn to Swim\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":13884,"robots":13885,"og_locale":8340,"og_type":8341,"og_title":13884,"og_url":13860,"og_site_name":8342,"article_publisher":548,"article_modified_time":13886,"twitter_card":8343,"twitter_site":8344,"schema":13887},"Learn to Swim | Virgin Active South Africa",{"index":8808,"follow":8336},"2025-01-22T07:50:09+00:00",{"@context":8346,"@graph":13888},[13889,13897,13902,13908],{"@type":8468,"@id":13860,"url":13860,"name":13884,"isPartOf":13890,"datePublished":13891,"dateModified":13886,"breadcrumb":13892,"inLanguage":8354,"potentialAction":13894},{"@id":8351},"2024-11-22T10:43:51+00:00",{"@id":13893},"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Flearn-to-swim\u002F#breadcrumb",[13895],{"@type":8475,"target":13896},[13860],{"@type":8356,"@id":13893,"itemListElement":13898},[13899,13900,13901],{"@type":8359,"position":7785,"name":8360,"item":8361},{"@type":8359,"position":8363,"name":8187,"item":8895},{"@type":8359,"position":8251,"name":236},{"@type":8365,"@id":8351,"url":8361,"name":8366,"description":8367,"publisher":13903,"potentialAction":13904,"inLanguage":8354},{"@id":8369},[13905],{"@type":8372,"target":13906,"query-input":13907},{"@type":8374,"urlTemplate":8375},{"@type":8377,"valueRequired":609,"valueName":8378},{"@type":8380,"@id":8369,"name":8366,"url":8361,"logo":13909,"image":13910,"sameAs":13911},{"@type":8382,"inLanguage":8354,"@id":8383,"url":8384,"contentUrl":8384,"width":8385,"height":8386,"caption":8366},{"@id":8383},[548,8389,545,8390],{"self":13913,"collection":13918,"about":13920,"wp:attachment":13922,"curies":13925},[13914],{"href":13915,"targetHints":13916},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Ftestimonial\u002F15842",{"allow":13917},[8397],[13919],{"href":8915},[13921],{"href":8918},[13923],{"href":13924},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fmedia?parent=15842",[13926],{"name":8409,"href":8410,"templated":609},{"id":13928,"date":13929,"date_gmt":13929,"guid":13930,"modified":13929,"modified_gmt":13929,"slug":13932,"status":8194,"type":8199,"link":13933,"title":13934,"content":13936,"featured_media":7790,"template":6,"class_list":13937,"acf":13939,"yoast_head":13955,"yoast_head_json":13956,"_links":13984},15840,"2024-11-22T10:42:59",{"rendered":13931},"https:\u002F\u002Fwww.virginactive.co.za\u002F?post_type=testimonial&p=15840","demystifying-pt","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fdemystifying-pt\u002F",{"rendered":13935},"Demystifying PT",{"rendered":6,"protected":11},[13938,8199,8872,8424,8425],"post-15840",{"testimonial_role":6,"testimonial_image":13940,"vimeo_video_id":13954,"stars":11},{"ID":13941,"id":13941,"title":13942,"filename":13943,"filesize":13944,"url":13945,"link":13946,"alt":13942,"author":628,"description":13942,"caption":13942,"name":13932,"status":7863,"uploaded_to":13928,"date":13947,"modified":13947,"menu_order":7790,"mime_type":7865,"type":7866,"subtype":7867,"icon":7868,"width":13401,"height":13402,"sizes":13948},15841,"Demystifying Pt","demystifying-pt.jpg",606710,"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002Fdemystifying-pt.jpg","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fdemystifying-pt\u002Fattachment\u002Fdemystifying-pt\u002F","2024-11-22 10:42:52",{"thumbnail":13949,"thumbnail-width":7872,"thumbnail-height":7872,"medium":13950,"medium-width":7874,"medium-height":13231,"medium_large":13951,"medium_large-width":8287,"medium_large-height":2377,"large":13952,"large-width":8290,"large-height":13234,"1536x1536":13953,"1536x1536-width":8293,"1536x1536-height":13322,"2048x2048":13945,"2048x2048-width":13401,"2048x2048-height":13402},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002Fdemystifying-pt-150x150.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002Fdemystifying-pt-300x169.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002Fdemystifying-pt-768x432.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002Fdemystifying-pt-1024x576.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002Fdemystifying-pt-1536x864.jpg","1032270127","\u003C!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>Demystifying PT | Virgin Active South Africa\u003C\u002Ftitle>\n\u003Cmeta name=\"robots\" content=\"noindex, follow\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"Demystifying PT | Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fdemystifying-pt\u002F\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"article:publisher\" content=\"https:\u002F\u002Fwww.facebook.com\u002FVirginActiveSA\u002F\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fdemystifying-pt\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fdemystifying-pt\\\u002F\",\"name\":\"Demystifying PT | Virgin Active South Africa\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"datePublished\":\"2024-11-22T10:42:59+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fdemystifying-pt\\\u002F#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fdemystifying-pt\\\u002F\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fdemystifying-pt\\\u002F#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Testimonials\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002F\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Demystifying PT\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":13957,"robots":13958,"og_locale":8340,"og_type":8341,"og_title":13957,"og_url":13933,"og_site_name":8342,"article_publisher":548,"twitter_card":8343,"twitter_site":8344,"schema":13959},"Demystifying PT | Virgin Active South Africa",{"index":8808,"follow":8336},{"@context":8346,"@graph":13960},[13961,13969,13974,13980],{"@type":8468,"@id":13933,"url":13933,"name":13957,"isPartOf":13962,"datePublished":13963,"breadcrumb":13964,"inLanguage":8354,"potentialAction":13966},{"@id":8351},"2024-11-22T10:42:59+00:00",{"@id":13965},"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fdemystifying-pt\u002F#breadcrumb",[13967],{"@type":8475,"target":13968},[13933],{"@type":8356,"@id":13965,"itemListElement":13970},[13971,13972,13973],{"@type":8359,"position":7785,"name":8360,"item":8361},{"@type":8359,"position":8363,"name":8187,"item":8895},{"@type":8359,"position":8251,"name":13935},{"@type":8365,"@id":8351,"url":8361,"name":8366,"description":8367,"publisher":13975,"potentialAction":13976,"inLanguage":8354},{"@id":8369},[13977],{"@type":8372,"target":13978,"query-input":13979},{"@type":8374,"urlTemplate":8375},{"@type":8377,"valueRequired":609,"valueName":8378},{"@type":8380,"@id":8369,"name":8366,"url":8361,"logo":13981,"image":13982,"sameAs":13983},{"@type":8382,"inLanguage":8354,"@id":8383,"url":8384,"contentUrl":8384,"width":8385,"height":8386,"caption":8366},{"@id":8383},[548,8389,545,8390],{"self":13985,"collection":13990,"about":13992,"wp:attachment":13994,"curies":13997},[13986],{"href":13987,"targetHints":13988},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Ftestimonial\u002F15840",{"allow":13989},[8397],[13991],{"href":8915},[13993],{"href":8918},[13995],{"href":13996},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fmedia?parent=15840",[13998],{"name":8409,"href":8410,"templated":609},{"id":14000,"date":14001,"date_gmt":14001,"guid":14002,"modified":14004,"modified_gmt":14004,"slug":14005,"status":8194,"type":8199,"link":14006,"title":14007,"content":14009,"featured_media":7790,"template":6,"class_list":14010,"acf":14012,"yoast_head":14028,"yoast_head_json":14029,"_links":14058},13320,"2024-07-26T13:29:18",{"rendered":14003},"https:\u002F\u002Fwww.virginactive.co.za\u002F?post_type=testimonial&p=13320","2024-07-26T13:35:20","join-for-more-videos","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fjoin-for-more-videos\u002F",{"rendered":14008},"Join Virgin Active today and get 700+ more workout videos",{"rendered":6,"protected":11},[14011,8199,8872,8424,8425],"post-13320",{"testimonial_role":14013,"testimonial_image":14014,"vimeo_video_id":6,"stars":11},"Join for more videos",{"ID":14015,"id":14015,"title":14016,"filename":14017,"filesize":14018,"url":14019,"link":14020,"alt":14016,"author":628,"description":14016,"caption":14016,"name":14021,"status":7863,"uploaded_to":14000,"date":14022,"modified":14022,"menu_order":7790,"mime_type":7865,"type":7866,"subtype":7867,"icon":7868,"width":14023,"height":961,"sizes":14024},13325,"Join For More02","join-for-more02.jpg",38318,"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F07\u002Fjoin-for-more02.jpg","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fjoin-for-more-videos\u002Fattachment\u002Fjoin-for-more02\u002F","join-for-more02","2024-07-26 13:35:10",700,{"thumbnail":14025,"thumbnail-width":7872,"thumbnail-height":7872,"medium":14026,"medium-width":7874,"medium-height":14027,"medium_large":14019,"medium_large-width":14023,"medium_large-height":961,"large":14019,"large-width":14023,"large-height":961,"1536x1536":14019,"1536x1536-width":14023,"1536x1536-height":961,"2048x2048":14019,"2048x2048-width":14023,"2048x2048-height":961},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F07\u002Fjoin-for-more02-150x150.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F07\u002Fjoin-for-more02-300x199.jpg",199,"\u003C!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>Join Virgin Active today and get 700+ more workout videos | Virgin Active South Africa\u003C\u002Ftitle>\n\u003Cmeta name=\"robots\" content=\"noindex, follow\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"Join Virgin Active today and get 700+ more workout videos | Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fjoin-for-more-videos\u002F\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"article:publisher\" content=\"https:\u002F\u002Fwww.facebook.com\u002FVirginActiveSA\u002F\" \u002F>\n\u003Cmeta property=\"article:modified_time\" content=\"2024-07-26T13:35:20+00:00\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fjoin-for-more-videos\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fjoin-for-more-videos\\\u002F\",\"name\":\"Join Virgin Active today and get 700+ more workout videos | Virgin Active South Africa\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"datePublished\":\"2024-07-26T13:29:18+00:00\",\"dateModified\":\"2024-07-26T13:35:20+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fjoin-for-more-videos\\\u002F#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fjoin-for-more-videos\\\u002F\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fjoin-for-more-videos\\\u002F#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Testimonials\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002F\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Join Virgin Active today and get 700+ more workout videos\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":14030,"robots":14031,"og_locale":8340,"og_type":8341,"og_title":14030,"og_url":14006,"og_site_name":8342,"article_publisher":548,"article_modified_time":14032,"twitter_card":8343,"twitter_site":8344,"schema":14033},"Join Virgin Active today and get 700+ more workout videos | Virgin Active South Africa",{"index":8808,"follow":8336},"2024-07-26T13:35:20+00:00",{"@context":8346,"@graph":14034},[14035,14043,14048,14054],{"@type":8468,"@id":14006,"url":14006,"name":14030,"isPartOf":14036,"datePublished":14037,"dateModified":14032,"breadcrumb":14038,"inLanguage":8354,"potentialAction":14040},{"@id":8351},"2024-07-26T13:29:18+00:00",{"@id":14039},"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fjoin-for-more-videos\u002F#breadcrumb",[14041],{"@type":8475,"target":14042},[14006],{"@type":8356,"@id":14039,"itemListElement":14044},[14045,14046,14047],{"@type":8359,"position":7785,"name":8360,"item":8361},{"@type":8359,"position":8363,"name":8187,"item":8895},{"@type":8359,"position":8251,"name":14008},{"@type":8365,"@id":8351,"url":8361,"name":8366,"description":8367,"publisher":14049,"potentialAction":14050,"inLanguage":8354},{"@id":8369},[14051],{"@type":8372,"target":14052,"query-input":14053},{"@type":8374,"urlTemplate":8375},{"@type":8377,"valueRequired":609,"valueName":8378},{"@type":8380,"@id":8369,"name":8366,"url":8361,"logo":14055,"image":14056,"sameAs":14057},{"@type":8382,"inLanguage":8354,"@id":8383,"url":8384,"contentUrl":8384,"width":8385,"height":8386,"caption":8366},{"@id":8383},[548,8389,545,8390],{"self":14059,"collection":14064,"about":14066,"wp:attachment":14068,"curies":14071},[14060],{"href":14061,"targetHints":14062},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Ftestimonial\u002F13320",{"allow":14063},[8397],[14065],{"href":8915},[14067],{"href":8918},[14069],{"href":14070},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fmedia?parent=13320",[14072],{"name":8409,"href":8410,"templated":609},{"id":14074,"date":14075,"date_gmt":14075,"guid":14076,"modified":14075,"modified_gmt":14075,"slug":14078,"status":8194,"type":8199,"link":14079,"title":14080,"content":14082,"featured_media":14083,"template":6,"class_list":14084,"acf":14086,"yoast_head":14106,"yoast_head_json":14107,"_links":14142},13318,"2024-07-26T13:27:46",{"rendered":14077},"https:\u002F\u002Fwww.virginactive.co.za\u002F?post_type=testimonial&p=13318","cycle-spirit-class","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fcycle-spirit-class\u002F",{"rendered":14081},"Cycle Spirit Class",{"rendered":6,"protected":11},13319,[14085,8199,8872,8424,13216,8425],"post-13318",{"testimonial_role":14081,"testimonial_image":14087,"vimeo_video_id":14105,"stars":11},{"ID":14083,"id":14083,"title":14088,"filename":14089,"filesize":14090,"url":14091,"link":14092,"alt":14088,"author":628,"description":14088,"caption":14088,"name":14093,"status":7863,"uploaded_to":14074,"date":14094,"modified":14094,"menu_order":7790,"mime_type":7865,"type":7866,"subtype":7867,"icon":7868,"width":14095,"height":14096,"sizes":14097},"Cycle Video 2","cycle-video_2.jpg",352960,"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F07\u002Fcycle-video_2.jpg","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fcycle-spirit-class\u002Fattachment\u002Fcycle-video_2\u002F","cycle-video_2","2024-07-26 13:27:20",1912,1078,{"thumbnail":14098,"thumbnail-width":7872,"thumbnail-height":7872,"medium":14099,"medium-width":7874,"medium-height":13231,"medium_large":14100,"medium_large-width":8287,"medium_large-height":2431,"large":14101,"large-width":8290,"large-height":14102,"1536x1536":14103,"1536x1536-width":8293,"1536x1536-height":14104,"2048x2048":14091,"2048x2048-width":14095,"2048x2048-height":14096},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F07\u002Fcycle-video_2-150x150.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F07\u002Fcycle-video_2-300x169.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F07\u002Fcycle-video_2-768x433.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F07\u002Fcycle-video_2-1024x577.jpg",577,"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F07\u002Fcycle-video_2-1536x866.jpg",866,"798273280","\u003C!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>Cycle Spirit Class | Virgin Active South Africa\u003C\u002Ftitle>\n\u003Cmeta name=\"robots\" content=\"noindex, follow\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"Cycle Spirit Class | Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fcycle-spirit-class\u002F\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"article:publisher\" content=\"https:\u002F\u002Fwww.facebook.com\u002FVirginActiveSA\u002F\" \u002F>\n\u003Cmeta property=\"og:image\" content=\"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F07\u002Fcycle-video_2.jpg\" \u002F>\n\t\u003Cmeta property=\"og:image:width\" content=\"1912\" \u002F>\n\t\u003Cmeta property=\"og:image:height\" content=\"1078\" \u002F>\n\t\u003Cmeta property=\"og:image:type\" content=\"image\u002Fjpeg\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cmeta name=\"twitter:label1\" content=\"Est. reading time\" \u002F>\n\t\u003Cmeta name=\"twitter:data1\" content=\"1 minute\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fcycle-spirit-class\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fcycle-spirit-class\\\u002F\",\"name\":\"Cycle Spirit Class | Virgin Active South Africa\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fcycle-spirit-class\\\u002F#primaryimage\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fcycle-spirit-class\\\u002F#primaryimage\"},\"thumbnailUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2024\\\u002F07\\\u002Fcycle-video_2.jpg\",\"datePublished\":\"2024-07-26T13:27:46+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fcycle-spirit-class\\\u002F#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fcycle-spirit-class\\\u002F\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fcycle-spirit-class\\\u002F#primaryimage\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2024\\\u002F07\\\u002Fcycle-video_2.jpg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2024\\\u002F07\\\u002Fcycle-video_2.jpg\",\"width\":1912,\"height\":1078,\"caption\":\"Cycle Video 2\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fcycle-spirit-class\\\u002F#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Testimonials\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002F\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Cycle Spirit Class\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":14108,"robots":14109,"og_locale":8340,"og_type":8341,"og_title":14108,"og_url":14079,"og_site_name":8342,"article_publisher":548,"og_image":14110,"twitter_card":8343,"twitter_site":8344,"twitter_misc":14112,"schema":14113},"Cycle Spirit Class | Virgin Active South Africa",{"index":8808,"follow":8336},[14111],{"width":14095,"height":14096,"url":14091,"type":7865},{"Est. reading time":8880},{"@context":8346,"@graph":14114},[14115,14126,14127,14132,14138],{"@type":8468,"@id":14079,"url":14079,"name":14108,"isPartOf":14116,"primaryImageOfPage":14117,"image":14119,"thumbnailUrl":14091,"datePublished":14120,"breadcrumb":14121,"inLanguage":8354,"potentialAction":14123},{"@id":8351},{"@id":14118},"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fcycle-spirit-class\u002F#primaryimage",{"@id":14118},"2024-07-26T13:27:46+00:00",{"@id":14122},"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fcycle-spirit-class\u002F#breadcrumb",[14124],{"@type":8475,"target":14125},[14079],{"@type":8382,"inLanguage":8354,"@id":14118,"url":14091,"contentUrl":14091,"width":14095,"height":14096,"caption":14088},{"@type":8356,"@id":14122,"itemListElement":14128},[14129,14130,14131],{"@type":8359,"position":7785,"name":8360,"item":8361},{"@type":8359,"position":8363,"name":8187,"item":8895},{"@type":8359,"position":8251,"name":14081},{"@type":8365,"@id":8351,"url":8361,"name":8366,"description":8367,"publisher":14133,"potentialAction":14134,"inLanguage":8354},{"@id":8369},[14135],{"@type":8372,"target":14136,"query-input":14137},{"@type":8374,"urlTemplate":8375},{"@type":8377,"valueRequired":609,"valueName":8378},{"@type":8380,"@id":8369,"name":8366,"url":8361,"logo":14139,"image":14140,"sameAs":14141},{"@type":8382,"inLanguage":8354,"@id":8383,"url":8384,"contentUrl":8384,"width":8385,"height":8386,"caption":8366},{"@id":8383},[548,8389,545,8390],{"self":14143,"collection":14148,"about":14150,"wp:featuredmedia":14152,"wp:attachment":14155,"curies":14158},[14144],{"href":14145,"targetHints":14146},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Ftestimonial\u002F13318",{"allow":14147},[8397],[14149],{"href":8915},[14151],{"href":8918},[14153],{"embeddable":609,"href":14154},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fmedia\u002F13319",[14156],{"href":14157},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fmedia?parent=13318",[14159],{"name":8409,"href":8410,"templated":609},{"id":14161,"date":14162,"date_gmt":14162,"guid":14163,"modified":14165,"modified_gmt":14165,"slug":14166,"status":8194,"type":8199,"link":14167,"title":14168,"content":14170,"featured_media":14171,"template":6,"class_list":14172,"acf":14174,"yoast_head":14195,"yoast_head_json":14196,"_links":14232},13315,"2024-07-26T13:22:04",{"rendered":14164},"https:\u002F\u002Fwww.virginactive.co.za\u002F?post_type=testimonial&p=13315","2024-07-26T13:23:45","cycle-exercise-with-kels","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fcycle-exercise-with-kels\u002F",{"rendered":14169},"Cycle exercise with Kels",{"rendered":6,"protected":11},13311,[14173,8199,8872,8424,13216,8425],"post-13315",{"testimonial_role":8774,"testimonial_image":14175,"vimeo_video_id":14194,"stars":11},{"ID":14171,"id":14171,"title":14176,"filename":14177,"filesize":14178,"url":14179,"link":14180,"alt":14176,"author":628,"description":14176,"caption":14176,"name":14181,"status":7863,"uploaded_to":14182,"date":14183,"modified":14183,"menu_order":7790,"mime_type":7865,"type":7866,"subtype":7867,"icon":7868,"width":14095,"height":14184,"sizes":14185},"Cycle Video 1","cycle-video_1.jpg",141074,"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F07\u002Fcycle-video_1.jpg","https:\u002F\u002Fwww.virginactive.co.za\u002F?attachment_id=13311","cycle-video_1",13306,"2024-07-26 13:12:11",1073,{"thumbnail":14186,"thumbnail-width":7872,"thumbnail-height":7872,"medium":14187,"medium-width":7874,"medium-height":14188,"medium_large":14189,"medium_large-width":8287,"medium_large-height":2487,"large":14190,"large-width":8290,"large-height":14191,"1536x1536":14192,"1536x1536-width":8293,"1536x1536-height":14193,"2048x2048":14179,"2048x2048-width":14095,"2048x2048-height":14184},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F07\u002Fcycle-video_1-150x150.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F07\u002Fcycle-video_1-300x168.jpg",168,"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F07\u002Fcycle-video_1-768x431.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F07\u002Fcycle-video_1-1024x575.jpg",575,"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F07\u002Fcycle-video_1-1536x862.jpg",862,"677025120","\u003C!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>Cycle exercise with Kels | Virgin Active South Africa\u003C\u002Ftitle>\n\u003Cmeta name=\"robots\" content=\"noindex, follow\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"Cycle exercise with Kels | Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fcycle-exercise-with-kels\u002F\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"article:publisher\" content=\"https:\u002F\u002Fwww.facebook.com\u002FVirginActiveSA\u002F\" \u002F>\n\u003Cmeta property=\"article:modified_time\" content=\"2024-07-26T13:23:45+00:00\" \u002F>\n\u003Cmeta property=\"og:image\" content=\"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F07\u002Fcycle-video_1.jpg\" \u002F>\n\t\u003Cmeta property=\"og:image:width\" content=\"1912\" \u002F>\n\t\u003Cmeta property=\"og:image:height\" content=\"1073\" \u002F>\n\t\u003Cmeta property=\"og:image:type\" content=\"image\u002Fjpeg\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cmeta name=\"twitter:label1\" content=\"Est. reading time\" \u002F>\n\t\u003Cmeta name=\"twitter:data1\" content=\"1 minute\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fcycle-exercise-with-kels\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fcycle-exercise-with-kels\\\u002F\",\"name\":\"Cycle exercise with Kels | Virgin Active South Africa\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fcycle-exercise-with-kels\\\u002F#primaryimage\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fcycle-exercise-with-kels\\\u002F#primaryimage\"},\"thumbnailUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2024\\\u002F07\\\u002Fcycle-video_1.jpg\",\"datePublished\":\"2024-07-26T13:22:04+00:00\",\"dateModified\":\"2024-07-26T13:23:45+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fcycle-exercise-with-kels\\\u002F#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fcycle-exercise-with-kels\\\u002F\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fcycle-exercise-with-kels\\\u002F#primaryimage\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2024\\\u002F07\\\u002Fcycle-video_1.jpg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2024\\\u002F07\\\u002Fcycle-video_1.jpg\",\"width\":1912,\"height\":1073,\"caption\":\"Cycle Video 1\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fcycle-exercise-with-kels\\\u002F#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Testimonials\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002F\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Cycle exercise with Kels\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":14197,"robots":14198,"og_locale":8340,"og_type":8341,"og_title":14197,"og_url":14167,"og_site_name":8342,"article_publisher":548,"article_modified_time":14199,"og_image":14200,"twitter_card":8343,"twitter_site":8344,"twitter_misc":14202,"schema":14203},"Cycle exercise with Kels | Virgin Active South Africa",{"index":8808,"follow":8336},"2024-07-26T13:23:45+00:00",[14201],{"width":14095,"height":14184,"url":14179,"type":7865},{"Est. reading time":8880},{"@context":8346,"@graph":14204},[14205,14216,14217,14222,14228],{"@type":8468,"@id":14167,"url":14167,"name":14197,"isPartOf":14206,"primaryImageOfPage":14207,"image":14209,"thumbnailUrl":14179,"datePublished":14210,"dateModified":14199,"breadcrumb":14211,"inLanguage":8354,"potentialAction":14213},{"@id":8351},{"@id":14208},"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fcycle-exercise-with-kels\u002F#primaryimage",{"@id":14208},"2024-07-26T13:22:04+00:00",{"@id":14212},"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fcycle-exercise-with-kels\u002F#breadcrumb",[14214],{"@type":8475,"target":14215},[14167],{"@type":8382,"inLanguage":8354,"@id":14208,"url":14179,"contentUrl":14179,"width":14095,"height":14184,"caption":14176},{"@type":8356,"@id":14212,"itemListElement":14218},[14219,14220,14221],{"@type":8359,"position":7785,"name":8360,"item":8361},{"@type":8359,"position":8363,"name":8187,"item":8895},{"@type":8359,"position":8251,"name":14169},{"@type":8365,"@id":8351,"url":8361,"name":8366,"description":8367,"publisher":14223,"potentialAction":14224,"inLanguage":8354},{"@id":8369},[14225],{"@type":8372,"target":14226,"query-input":14227},{"@type":8374,"urlTemplate":8375},{"@type":8377,"valueRequired":609,"valueName":8378},{"@type":8380,"@id":8369,"name":8366,"url":8361,"logo":14229,"image":14230,"sameAs":14231},{"@type":8382,"inLanguage":8354,"@id":8383,"url":8384,"contentUrl":8384,"width":8385,"height":8386,"caption":8366},{"@id":8383},[548,8389,545,8390],{"self":14233,"collection":14238,"about":14240,"wp:featuredmedia":14242,"wp:attachment":14245,"curies":14248},[14234],{"href":14235,"targetHints":14236},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Ftestimonial\u002F13315",{"allow":14237},[8397],[14239],{"href":8915},[14241],{"href":8918},[14243],{"embeddable":609,"href":14244},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fmedia\u002F13311",[14246],{"href":14247},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fmedia?parent=13315",[14249],{"name":8409,"href":8410,"templated":609},{"id":14251,"date":14252,"date_gmt":14252,"guid":14253,"modified":14252,"modified_gmt":14252,"slug":14255,"status":8194,"type":8199,"link":14256,"title":14257,"content":14259,"featured_media":7790,"template":6,"class_list":14260,"acf":14262,"yoast_head":14281,"yoast_head_json":14282,"_links":14310},13073,"2024-07-11T13:42:18",{"rendered":14254},"https:\u002F\u002Fwww.virginactive.co.za\u002F?post_type=testimonial&p=13073","samkelo","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fsamkelo\u002F",{"rendered":14258},"Samkelo",{"rendered":6,"protected":11},[14261,8199,8872,8424,8425],"post-13073",{"testimonial_role":14263,"testimonial_image":14264,"vimeo_video_id":14280,"stars":11},"GRID Instructor",{"ID":14265,"id":14265,"title":14266,"filename":14267,"filesize":14268,"url":14269,"link":14270,"alt":14266,"author":628,"description":14266,"caption":14266,"name":14271,"status":7863,"uploaded_to":14251,"date":14272,"modified":14272,"menu_order":7790,"mime_type":7865,"type":7866,"subtype":7867,"icon":7868,"width":14273,"height":14274,"sizes":14275},13074,"Virgin Active Instructor 3","Virgin-Active-Instructor-3.jpg",88264,"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F07\u002FVirgin-Active-Instructor-3.jpg","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fsamkelo\u002Fattachment\u002Fvirgin-active-instructor-3\u002F","virgin-active-instructor-3","2024-07-11 13:42:00",1139,641,{"thumbnail":14276,"thumbnail-width":7872,"thumbnail-height":7872,"medium":14277,"medium-width":7874,"medium-height":13231,"medium_large":14278,"medium_large-width":8287,"medium_large-height":2377,"large":14279,"large-width":8290,"large-height":13234,"1536x1536":14269,"1536x1536-width":14273,"1536x1536-height":14274,"2048x2048":14269,"2048x2048-width":14273,"2048x2048-height":14274},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F07\u002FVirgin-Active-Instructor-3-150x150.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F07\u002FVirgin-Active-Instructor-3-300x169.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F07\u002FVirgin-Active-Instructor-3-768x432.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F07\u002FVirgin-Active-Instructor-3-1024x576.jpg","631694324","\u003C!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>Samkelo | Virgin Active South Africa\u003C\u002Ftitle>\n\u003Cmeta name=\"robots\" content=\"noindex, follow\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"Samkelo | Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fsamkelo\u002F\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"article:publisher\" content=\"https:\u002F\u002Fwww.facebook.com\u002FVirginActiveSA\u002F\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fsamkelo\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fsamkelo\\\u002F\",\"name\":\"Samkelo | Virgin Active South Africa\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"datePublished\":\"2024-07-11T13:42:18+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fsamkelo\\\u002F#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fsamkelo\\\u002F\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fsamkelo\\\u002F#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Testimonials\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002F\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Samkelo\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":14283,"robots":14284,"og_locale":8340,"og_type":8341,"og_title":14283,"og_url":14256,"og_site_name":8342,"article_publisher":548,"twitter_card":8343,"twitter_site":8344,"schema":14285},"Samkelo | Virgin Active South Africa",{"index":8808,"follow":8336},{"@context":8346,"@graph":14286},[14287,14295,14300,14306],{"@type":8468,"@id":14256,"url":14256,"name":14283,"isPartOf":14288,"datePublished":14289,"breadcrumb":14290,"inLanguage":8354,"potentialAction":14292},{"@id":8351},"2024-07-11T13:42:18+00:00",{"@id":14291},"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fsamkelo\u002F#breadcrumb",[14293],{"@type":8475,"target":14294},[14256],{"@type":8356,"@id":14291,"itemListElement":14296},[14297,14298,14299],{"@type":8359,"position":7785,"name":8360,"item":8361},{"@type":8359,"position":8363,"name":8187,"item":8895},{"@type":8359,"position":8251,"name":14258},{"@type":8365,"@id":8351,"url":8361,"name":8366,"description":8367,"publisher":14301,"potentialAction":14302,"inLanguage":8354},{"@id":8369},[14303],{"@type":8372,"target":14304,"query-input":14305},{"@type":8374,"urlTemplate":8375},{"@type":8377,"valueRequired":609,"valueName":8378},{"@type":8380,"@id":8369,"name":8366,"url":8361,"logo":14307,"image":14308,"sameAs":14309},{"@type":8382,"inLanguage":8354,"@id":8383,"url":8384,"contentUrl":8384,"width":8385,"height":8386,"caption":8366},{"@id":8383},[548,8389,545,8390],{"self":14311,"collection":14316,"about":14318,"wp:attachment":14320,"curies":14323},[14312],{"href":14313,"targetHints":14314},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Ftestimonial\u002F13073",{"allow":14315},[8397],[14317],{"href":8915},[14319],{"href":8918},[14321],{"href":14322},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fmedia?parent=13073",[14324],{"name":8409,"href":8410,"templated":609},{"id":14326,"date":14327,"date_gmt":14327,"guid":14328,"modified":14330,"modified_gmt":14330,"slug":14331,"status":8194,"type":8199,"link":14332,"title":14333,"content":14335,"featured_media":7790,"template":6,"class_list":14336,"acf":14338,"yoast_head":14355,"yoast_head_json":14356,"_links":14385},13069,"2024-07-11T13:26:32",{"rendered":14329},"https:\u002F\u002Fwww.virginactive.co.za\u002F?post_type=testimonial&p=13069","2024-07-11T13:42:25","lucas-mthenjane","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Flucas-mthenjane\u002F",{"rendered":14334},"Lucas",{"rendered":6,"protected":11},[14337,8199,8872,8424,8425],"post-13069",{"testimonial_role":14339,"testimonial_image":14340,"vimeo_video_id":14354,"stars":11},"Pilates Instructor",{"ID":14341,"id":14341,"title":14342,"filename":14343,"filesize":14344,"url":14345,"link":14346,"alt":14342,"author":628,"description":14342,"caption":14342,"name":14347,"status":7863,"uploaded_to":14326,"date":14348,"modified":14348,"menu_order":7790,"mime_type":7865,"type":7866,"subtype":7867,"icon":7868,"width":14273,"height":14274,"sizes":14349},13070,"Virgin Active Instructor 2","Virgin-Active-Instructor-2.jpg",74048,"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F07\u002FVirgin-Active-Instructor-2.jpg","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Flucas-mthenjane\u002Fattachment\u002Fvirgin-active-instructor-2\u002F","virgin-active-instructor-2","2024-07-11 13:26:26",{"thumbnail":14350,"thumbnail-width":7872,"thumbnail-height":7872,"medium":14351,"medium-width":7874,"medium-height":13231,"medium_large":14352,"medium_large-width":8287,"medium_large-height":2377,"large":14353,"large-width":8290,"large-height":13234,"1536x1536":14345,"1536x1536-width":14273,"1536x1536-height":14274,"2048x2048":14345,"2048x2048-width":14273,"2048x2048-height":14274},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F07\u002FVirgin-Active-Instructor-2-150x150.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F07\u002FVirgin-Active-Instructor-2-300x169.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F07\u002FVirgin-Active-Instructor-2-768x432.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F07\u002FVirgin-Active-Instructor-2-1024x576.jpg","631693937","\u003C!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>Lucas | Virgin Active South Africa\u003C\u002Ftitle>\n\u003Cmeta name=\"robots\" content=\"noindex, follow\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"Lucas | Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Flucas-mthenjane\u002F\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"article:publisher\" content=\"https:\u002F\u002Fwww.facebook.com\u002FVirginActiveSA\u002F\" \u002F>\n\u003Cmeta property=\"article:modified_time\" content=\"2024-07-11T13:42:25+00:00\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Flucas-mthenjane\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Flucas-mthenjane\\\u002F\",\"name\":\"Lucas | Virgin Active South Africa\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"datePublished\":\"2024-07-11T13:26:32+00:00\",\"dateModified\":\"2024-07-11T13:42:25+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Flucas-mthenjane\\\u002F#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Flucas-mthenjane\\\u002F\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Flucas-mthenjane\\\u002F#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Testimonials\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002F\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Lucas\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":14357,"robots":14358,"og_locale":8340,"og_type":8341,"og_title":14357,"og_url":14332,"og_site_name":8342,"article_publisher":548,"article_modified_time":14359,"twitter_card":8343,"twitter_site":8344,"schema":14360},"Lucas | Virgin Active South Africa",{"index":8808,"follow":8336},"2024-07-11T13:42:25+00:00",{"@context":8346,"@graph":14361},[14362,14370,14375,14381],{"@type":8468,"@id":14332,"url":14332,"name":14357,"isPartOf":14363,"datePublished":14364,"dateModified":14359,"breadcrumb":14365,"inLanguage":8354,"potentialAction":14367},{"@id":8351},"2024-07-11T13:26:32+00:00",{"@id":14366},"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Flucas-mthenjane\u002F#breadcrumb",[14368],{"@type":8475,"target":14369},[14332],{"@type":8356,"@id":14366,"itemListElement":14371},[14372,14373,14374],{"@type":8359,"position":7785,"name":8360,"item":8361},{"@type":8359,"position":8363,"name":8187,"item":8895},{"@type":8359,"position":8251,"name":14334},{"@type":8365,"@id":8351,"url":8361,"name":8366,"description":8367,"publisher":14376,"potentialAction":14377,"inLanguage":8354},{"@id":8369},[14378],{"@type":8372,"target":14379,"query-input":14380},{"@type":8374,"urlTemplate":8375},{"@type":8377,"valueRequired":609,"valueName":8378},{"@type":8380,"@id":8369,"name":8366,"url":8361,"logo":14382,"image":14383,"sameAs":14384},{"@type":8382,"inLanguage":8354,"@id":8383,"url":8384,"contentUrl":8384,"width":8385,"height":8386,"caption":8366},{"@id":8383},[548,8389,545,8390],{"self":14386,"collection":14391,"about":14393,"wp:attachment":14395,"curies":14398},[14387],{"href":14388,"targetHints":14389},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Ftestimonial\u002F13069",{"allow":14390},[8397],[14392],{"href":8915},[14394],{"href":8918},[14396],{"href":14397},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fmedia?parent=13069",[14399],{"name":8409,"href":8410,"templated":609},{"id":14401,"date":14402,"date_gmt":14402,"guid":14403,"modified":14405,"modified_gmt":14405,"slug":14406,"status":8194,"type":8199,"link":14407,"title":14408,"content":14410,"featured_media":7790,"template":6,"class_list":14411,"acf":14413,"yoast_head":14430,"yoast_head_json":14431,"_links":14460},13066,"2024-07-11T13:15:25",{"rendered":14404},"https:\u002F\u002Fwww.virginactive.co.za\u002F?post_type=testimonial&p=13066","2024-07-11T13:42:39","kelly-smith","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fkelly-smith\u002F",{"rendered":14409},"Kelly",{"rendered":6,"protected":11},[14412,8199,8872,8424,8425],"post-13066",{"testimonial_role":14414,"testimonial_image":14415,"vimeo_video_id":14429,"stars":11},"Step Instructor",{"ID":14416,"id":14416,"title":14417,"filename":14418,"filesize":14419,"url":14420,"link":14421,"alt":14417,"author":628,"description":14417,"caption":14417,"name":14422,"status":7863,"uploaded_to":14401,"date":14423,"modified":14423,"menu_order":7790,"mime_type":7865,"type":7866,"subtype":7867,"icon":7868,"width":14273,"height":14274,"sizes":14424},13067,"Virgin Active Instructor","Virgin-Active-Instructor.jpg",85007,"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F07\u002FVirgin-Active-Instructor.jpg","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fkelly-smith\u002Fattachment\u002Fvirgin-active-instructor\u002F","virgin-active-instructor","2024-07-11 13:13:45",{"thumbnail":14425,"thumbnail-width":7872,"thumbnail-height":7872,"medium":14426,"medium-width":7874,"medium-height":13231,"medium_large":14427,"medium_large-width":8287,"medium_large-height":2377,"large":14428,"large-width":8290,"large-height":13234,"1536x1536":14420,"1536x1536-width":14273,"1536x1536-height":14274,"2048x2048":14420,"2048x2048-width":14273,"2048x2048-height":14274},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F07\u002FVirgin-Active-Instructor-150x150.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F07\u002FVirgin-Active-Instructor-300x169.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F07\u002FVirgin-Active-Instructor-768x432.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F07\u002FVirgin-Active-Instructor-1024x576.jpg","631693648","\u003C!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>Kelly | Virgin Active South Africa\u003C\u002Ftitle>\n\u003Cmeta name=\"robots\" content=\"noindex, follow\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"Kelly | Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fkelly-smith\u002F\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"article:publisher\" content=\"https:\u002F\u002Fwww.facebook.com\u002FVirginActiveSA\u002F\" \u002F>\n\u003Cmeta property=\"article:modified_time\" content=\"2024-07-11T13:42:39+00:00\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fkelly-smith\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fkelly-smith\\\u002F\",\"name\":\"Kelly | Virgin Active South Africa\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"datePublished\":\"2024-07-11T13:15:25+00:00\",\"dateModified\":\"2024-07-11T13:42:39+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fkelly-smith\\\u002F#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fkelly-smith\\\u002F\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fkelly-smith\\\u002F#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Testimonials\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002F\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Kelly\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":14432,"robots":14433,"og_locale":8340,"og_type":8341,"og_title":14432,"og_url":14407,"og_site_name":8342,"article_publisher":548,"article_modified_time":14434,"twitter_card":8343,"twitter_site":8344,"schema":14435},"Kelly | Virgin Active South Africa",{"index":8808,"follow":8336},"2024-07-11T13:42:39+00:00",{"@context":8346,"@graph":14436},[14437,14445,14450,14456],{"@type":8468,"@id":14407,"url":14407,"name":14432,"isPartOf":14438,"datePublished":14439,"dateModified":14434,"breadcrumb":14440,"inLanguage":8354,"potentialAction":14442},{"@id":8351},"2024-07-11T13:15:25+00:00",{"@id":14441},"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fkelly-smith\u002F#breadcrumb",[14443],{"@type":8475,"target":14444},[14407],{"@type":8356,"@id":14441,"itemListElement":14446},[14447,14448,14449],{"@type":8359,"position":7785,"name":8360,"item":8361},{"@type":8359,"position":8363,"name":8187,"item":8895},{"@type":8359,"position":8251,"name":14409},{"@type":8365,"@id":8351,"url":8361,"name":8366,"description":8367,"publisher":14451,"potentialAction":14452,"inLanguage":8354},{"@id":8369},[14453],{"@type":8372,"target":14454,"query-input":14455},{"@type":8374,"urlTemplate":8375},{"@type":8377,"valueRequired":609,"valueName":8378},{"@type":8380,"@id":8369,"name":8366,"url":8361,"logo":14457,"image":14458,"sameAs":14459},{"@type":8382,"inLanguage":8354,"@id":8383,"url":8384,"contentUrl":8384,"width":8385,"height":8386,"caption":8366},{"@id":8383},[548,8389,545,8390],{"self":14461,"collection":14466,"about":14468,"wp:attachment":14470,"curies":14473},[14462],{"href":14463,"targetHints":14464},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Ftestimonial\u002F13066",{"allow":14465},[8397],[14467],{"href":8915},[14469],{"href":8918},[14471],{"href":14472},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fmedia?parent=13066",[14474],{"name":8409,"href":8410,"templated":609},{"id":14476,"date":14477,"date_gmt":14477,"guid":14478,"modified":14480,"modified_gmt":14480,"slug":14481,"status":8194,"type":8199,"link":14482,"title":14483,"content":14484,"featured_media":14485,"template":6,"class_list":14486,"acf":14488,"yoast_head":14504,"yoast_head_json":14505,"_links":14540},11992,"2024-05-16T10:37:36",{"rendered":14479},"https:\u002F\u002Fwww.virginactive.co.za\u002F?post_type=testimonial&p=11992","2024-05-16T11:13:55","boxing","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fboxing\u002F",{"rendered":260},{"rendered":6,"protected":11},11996,[14487,8199,8872,8424,13216,8425],"post-11992",{"testimonial_role":6,"testimonial_image":14489,"vimeo_video_id":14503,"stars":11},{"ID":14485,"id":14485,"title":14490,"filename":14491,"filesize":14492,"url":14493,"link":14494,"alt":14490,"author":628,"description":14490,"caption":14490,"name":14495,"status":7863,"uploaded_to":14476,"date":14496,"modified":14496,"menu_order":7790,"mime_type":7865,"type":7866,"subtype":7867,"icon":7868,"width":13401,"height":13402,"sizes":14497},"Boxing Virgin Active Thumbnail","Boxing-Virgin-Active-Thumbnail.jpg",77141,"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F05\u002FBoxing-Virgin-Active-Thumbnail.jpg","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fboxing\u002Fattachment\u002Fboxing-virgin-active-thumbnail\u002F","boxing-virgin-active-thumbnail","2024-05-16 11:13:23",{"thumbnail":14498,"thumbnail-width":7872,"thumbnail-height":7872,"medium":14499,"medium-width":7874,"medium-height":13231,"medium_large":14500,"medium_large-width":8287,"medium_large-height":2377,"large":14501,"large-width":8290,"large-height":13234,"1536x1536":14502,"1536x1536-width":8293,"1536x1536-height":13322,"2048x2048":14493,"2048x2048-width":13401,"2048x2048-height":13402},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F05\u002FBoxing-Virgin-Active-Thumbnail-150x150.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F05\u002FBoxing-Virgin-Active-Thumbnail-300x169.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F05\u002FBoxing-Virgin-Active-Thumbnail-768x432.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F05\u002FBoxing-Virgin-Active-Thumbnail-1024x576.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F05\u002FBoxing-Virgin-Active-Thumbnail-1536x864.jpg","850510641","\u003C!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>Boxing | Virgin Active South Africa\u003C\u002Ftitle>\n\u003Cmeta name=\"robots\" content=\"noindex, follow\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"Boxing | Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fboxing\u002F\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"article:publisher\" content=\"https:\u002F\u002Fwww.facebook.com\u002FVirginActiveSA\u002F\" \u002F>\n\u003Cmeta property=\"article:modified_time\" content=\"2024-05-16T11:13:55+00:00\" \u002F>\n\u003Cmeta property=\"og:image\" content=\"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F05\u002FBoxing-Virgin-Active-Thumbnail.jpg\" \u002F>\n\t\u003Cmeta property=\"og:image:width\" content=\"1920\" \u002F>\n\t\u003Cmeta property=\"og:image:height\" content=\"1080\" \u002F>\n\t\u003Cmeta property=\"og:image:type\" content=\"image\u002Fjpeg\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fboxing\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fboxing\\\u002F\",\"name\":\"Boxing | Virgin Active South Africa\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fboxing\\\u002F#primaryimage\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fboxing\\\u002F#primaryimage\"},\"thumbnailUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2024\\\u002F05\\\u002FBoxing-Virgin-Active-Thumbnail.jpg\",\"datePublished\":\"2024-05-16T10:37:36+00:00\",\"dateModified\":\"2024-05-16T11:13:55+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fboxing\\\u002F#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fboxing\\\u002F\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fboxing\\\u002F#primaryimage\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2024\\\u002F05\\\u002FBoxing-Virgin-Active-Thumbnail.jpg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2024\\\u002F05\\\u002FBoxing-Virgin-Active-Thumbnail.jpg\",\"width\":1920,\"height\":1080,\"caption\":\"Boxing Virgin Active Thumbnail\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fboxing\\\u002F#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Testimonials\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002F\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Boxing\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":14506,"robots":14507,"og_locale":8340,"og_type":8341,"og_title":14506,"og_url":14482,"og_site_name":8342,"article_publisher":548,"article_modified_time":14508,"og_image":14509,"twitter_card":8343,"twitter_site":8344,"schema":14511},"Boxing | Virgin Active South Africa",{"index":8808,"follow":8336},"2024-05-16T11:13:55+00:00",[14510],{"width":13401,"height":13402,"url":14493,"type":7865},{"@context":8346,"@graph":14512},[14513,14524,14525,14530,14536],{"@type":8468,"@id":14482,"url":14482,"name":14506,"isPartOf":14514,"primaryImageOfPage":14515,"image":14517,"thumbnailUrl":14493,"datePublished":14518,"dateModified":14508,"breadcrumb":14519,"inLanguage":8354,"potentialAction":14521},{"@id":8351},{"@id":14516},"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fboxing\u002F#primaryimage",{"@id":14516},"2024-05-16T10:37:36+00:00",{"@id":14520},"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fboxing\u002F#breadcrumb",[14522],{"@type":8475,"target":14523},[14482],{"@type":8382,"inLanguage":8354,"@id":14516,"url":14493,"contentUrl":14493,"width":13401,"height":13402,"caption":14490},{"@type":8356,"@id":14520,"itemListElement":14526},[14527,14528,14529],{"@type":8359,"position":7785,"name":8360,"item":8361},{"@type":8359,"position":8363,"name":8187,"item":8895},{"@type":8359,"position":8251,"name":260},{"@type":8365,"@id":8351,"url":8361,"name":8366,"description":8367,"publisher":14531,"potentialAction":14532,"inLanguage":8354},{"@id":8369},[14533],{"@type":8372,"target":14534,"query-input":14535},{"@type":8374,"urlTemplate":8375},{"@type":8377,"valueRequired":609,"valueName":8378},{"@type":8380,"@id":8369,"name":8366,"url":8361,"logo":14537,"image":14538,"sameAs":14539},{"@type":8382,"inLanguage":8354,"@id":8383,"url":8384,"contentUrl":8384,"width":8385,"height":8386,"caption":8366},{"@id":8383},[548,8389,545,8390],{"self":14541,"collection":14546,"about":14548,"wp:featuredmedia":14550,"wp:attachment":14553,"curies":14556},[14542],{"href":14543,"targetHints":14544},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Ftestimonial\u002F11992",{"allow":14545},[8397],[14547],{"href":8915},[14549],{"href":8918},[14551],{"embeddable":609,"href":14552},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fmedia\u002F11996",[14554],{"href":14555},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fmedia?parent=11992",[14557],{"name":8409,"href":8410,"templated":609},{"id":14559,"date":14560,"date_gmt":14560,"guid":14561,"modified":14563,"modified_gmt":14563,"slug":14564,"status":8194,"type":8199,"link":14565,"title":14566,"content":14567,"featured_media":14568,"template":6,"class_list":14569,"acf":14571,"yoast_head":14587,"yoast_head_json":14588,"_links":14624},11989,"2024-05-16T10:30:56",{"rendered":14562},"https:\u002F\u002Fwww.virginactive.co.za\u002F?post_type=testimonial&p=11989","2024-05-16T10:54:15","punch","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fpunch\u002F",{"rendered":1250},{"rendered":6,"protected":11},11993,[14570,8199,8872,8424,13216,8425],"post-11989",{"testimonial_role":6,"testimonial_image":14572,"vimeo_video_id":14586,"stars":11},{"ID":14568,"id":14568,"title":14573,"filename":14574,"filesize":14575,"url":14576,"link":14577,"alt":14573,"author":628,"description":14573,"caption":14573,"name":14578,"status":7863,"uploaded_to":14559,"date":14579,"modified":14579,"menu_order":7790,"mime_type":7865,"type":7866,"subtype":7867,"icon":7868,"width":13401,"height":13402,"sizes":14580},"Boxing Punch Thumbnail","Boxing-Punch-Thumbnail.jpg",110731,"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F05\u002FBoxing-Punch-Thumbnail.jpg","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fpunch\u002Fattachment\u002Fboxing-punch-thumbnail\u002F","boxing-punch-thumbnail","2024-05-16 10:54:04",{"thumbnail":14581,"thumbnail-width":7872,"thumbnail-height":7872,"medium":14582,"medium-width":7874,"medium-height":13231,"medium_large":14583,"medium_large-width":8287,"medium_large-height":2377,"large":14584,"large-width":8290,"large-height":13234,"1536x1536":14585,"1536x1536-width":8293,"1536x1536-height":13322,"2048x2048":14576,"2048x2048-width":13401,"2048x2048-height":13402},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F05\u002FBoxing-Punch-Thumbnail-150x150.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F05\u002FBoxing-Punch-Thumbnail-300x169.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F05\u002FBoxing-Punch-Thumbnail-768x432.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F05\u002FBoxing-Punch-Thumbnail-1024x576.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F05\u002FBoxing-Punch-Thumbnail-1536x864.jpg","792139245","\u003C!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>Punch | Virgin Active South Africa\u003C\u002Ftitle>\n\u003Cmeta name=\"robots\" content=\"noindex, follow\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"Punch | Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fpunch\u002F\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"article:publisher\" content=\"https:\u002F\u002Fwww.facebook.com\u002FVirginActiveSA\u002F\" \u002F>\n\u003Cmeta property=\"article:modified_time\" content=\"2024-05-16T10:54:15+00:00\" \u002F>\n\u003Cmeta property=\"og:image\" content=\"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F05\u002FBoxing-Punch-Thumbnail.jpg\" \u002F>\n\t\u003Cmeta property=\"og:image:width\" content=\"1920\" \u002F>\n\t\u003Cmeta property=\"og:image:height\" content=\"1080\" \u002F>\n\t\u003Cmeta property=\"og:image:type\" content=\"image\u002Fjpeg\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cmeta name=\"twitter:label1\" content=\"Est. reading time\" \u002F>\n\t\u003Cmeta name=\"twitter:data1\" content=\"1 minute\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fpunch\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fpunch\\\u002F\",\"name\":\"Punch | Virgin Active South Africa\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fpunch\\\u002F#primaryimage\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fpunch\\\u002F#primaryimage\"},\"thumbnailUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2024\\\u002F05\\\u002FBoxing-Punch-Thumbnail.jpg\",\"datePublished\":\"2024-05-16T10:30:56+00:00\",\"dateModified\":\"2024-05-16T10:54:15+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fpunch\\\u002F#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fpunch\\\u002F\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fpunch\\\u002F#primaryimage\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2024\\\u002F05\\\u002FBoxing-Punch-Thumbnail.jpg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2024\\\u002F05\\\u002FBoxing-Punch-Thumbnail.jpg\",\"width\":1920,\"height\":1080,\"caption\":\"Boxing Punch Thumbnail\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fpunch\\\u002F#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Testimonials\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002F\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Punch\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":14589,"robots":14590,"og_locale":8340,"og_type":8341,"og_title":14589,"og_url":14565,"og_site_name":8342,"article_publisher":548,"article_modified_time":14591,"og_image":14592,"twitter_card":8343,"twitter_site":8344,"twitter_misc":14594,"schema":14595},"Punch | Virgin Active South Africa",{"index":8808,"follow":8336},"2024-05-16T10:54:15+00:00",[14593],{"width":13401,"height":13402,"url":14576,"type":7865},{"Est. reading time":8880},{"@context":8346,"@graph":14596},[14597,14608,14609,14614,14620],{"@type":8468,"@id":14565,"url":14565,"name":14589,"isPartOf":14598,"primaryImageOfPage":14599,"image":14601,"thumbnailUrl":14576,"datePublished":14602,"dateModified":14591,"breadcrumb":14603,"inLanguage":8354,"potentialAction":14605},{"@id":8351},{"@id":14600},"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fpunch\u002F#primaryimage",{"@id":14600},"2024-05-16T10:30:56+00:00",{"@id":14604},"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fpunch\u002F#breadcrumb",[14606],{"@type":8475,"target":14607},[14565],{"@type":8382,"inLanguage":8354,"@id":14600,"url":14576,"contentUrl":14576,"width":13401,"height":13402,"caption":14573},{"@type":8356,"@id":14604,"itemListElement":14610},[14611,14612,14613],{"@type":8359,"position":7785,"name":8360,"item":8361},{"@type":8359,"position":8363,"name":8187,"item":8895},{"@type":8359,"position":8251,"name":1250},{"@type":8365,"@id":8351,"url":8361,"name":8366,"description":8367,"publisher":14615,"potentialAction":14616,"inLanguage":8354},{"@id":8369},[14617],{"@type":8372,"target":14618,"query-input":14619},{"@type":8374,"urlTemplate":8375},{"@type":8377,"valueRequired":609,"valueName":8378},{"@type":8380,"@id":8369,"name":8366,"url":8361,"logo":14621,"image":14622,"sameAs":14623},{"@type":8382,"inLanguage":8354,"@id":8383,"url":8384,"contentUrl":8384,"width":8385,"height":8386,"caption":8366},{"@id":8383},[548,8389,545,8390],{"self":14625,"collection":14630,"about":14632,"wp:featuredmedia":14634,"wp:attachment":14637,"curies":14640},[14626],{"href":14627,"targetHints":14628},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Ftestimonial\u002F11989",{"allow":14629},[8397],[14631],{"href":8915},[14633],{"href":8918},[14635],{"embeddable":609,"href":14636},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fmedia\u002F11993",[14638],{"href":14639},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fmedia?parent=11989",[14641],{"name":8409,"href":8410,"templated":609},{"id":14643,"date":14644,"date_gmt":14644,"guid":14645,"modified":14647,"modified_gmt":14647,"slug":14648,"status":8194,"type":8199,"link":14649,"title":14650,"content":14651,"featured_media":14652,"template":6,"class_list":14653,"acf":14655,"yoast_head":14672,"yoast_head_json":14673,"_links":14710},11988,"2024-05-16T10:30:21",{"rendered":14646},"https:\u002F\u002Fwww.virginactive.co.za\u002F?post_type=testimonial&p=11988","2024-05-16T10:57:35","rumble","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Frumble\u002F",{"rendered":946},{"rendered":6,"protected":11},11995,[14654,8199,8872,8424,13216,8425],"post-11988",{"testimonial_role":6,"testimonial_image":14656,"vimeo_video_id":14671,"stars":11},{"ID":14657,"id":14657,"title":14658,"filename":14659,"filesize":14660,"url":14661,"link":14662,"alt":14658,"author":628,"description":14658,"caption":14658,"name":14663,"status":7863,"uploaded_to":14643,"date":14664,"modified":14664,"menu_order":7790,"mime_type":7865,"type":7866,"subtype":7867,"icon":7868,"width":13401,"height":13402,"sizes":14665},11994,"Boxing Rumble Thumbnail","Boxing-Rumble-Thumbnail.jpg",110390,"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F05\u002FBoxing-Rumble-Thumbnail.jpg","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Frumble\u002Fattachment\u002Fboxing-rumble-thumbnail\u002F","boxing-rumble-thumbnail","2024-05-16 10:57:17",{"thumbnail":14666,"thumbnail-width":7872,"thumbnail-height":7872,"medium":14667,"medium-width":7874,"medium-height":13231,"medium_large":14668,"medium_large-width":8287,"medium_large-height":2377,"large":14669,"large-width":8290,"large-height":13234,"1536x1536":14670,"1536x1536-width":8293,"1536x1536-height":13322,"2048x2048":14661,"2048x2048-width":13401,"2048x2048-height":13402},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F05\u002FBoxing-Rumble-Thumbnail-150x150.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F05\u002FBoxing-Rumble-Thumbnail-300x169.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F05\u002FBoxing-Rumble-Thumbnail-768x432.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F05\u002FBoxing-Rumble-Thumbnail-1024x576.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F05\u002FBoxing-Rumble-Thumbnail-1536x864.jpg","792139389","\u003C!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>Rumble | Virgin Active South Africa\u003C\u002Ftitle>\n\u003Cmeta name=\"robots\" content=\"noindex, follow\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"Rumble | Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Frumble\u002F\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"article:publisher\" content=\"https:\u002F\u002Fwww.facebook.com\u002FVirginActiveSA\u002F\" \u002F>\n\u003Cmeta property=\"article:modified_time\" content=\"2024-05-16T10:57:35+00:00\" \u002F>\n\u003Cmeta property=\"og:image\" content=\"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F05\u002FBoxing-Rumble-Thumbnail-1.jpg\" \u002F>\n\t\u003Cmeta property=\"og:image:width\" content=\"1920\" \u002F>\n\t\u003Cmeta property=\"og:image:height\" content=\"1080\" \u002F>\n\t\u003Cmeta property=\"og:image:type\" content=\"image\u002Fjpeg\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cmeta name=\"twitter:label1\" content=\"Est. reading time\" \u002F>\n\t\u003Cmeta name=\"twitter:data1\" content=\"1 minute\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Frumble\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Frumble\\\u002F\",\"name\":\"Rumble | Virgin Active South Africa\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Frumble\\\u002F#primaryimage\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Frumble\\\u002F#primaryimage\"},\"thumbnailUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2024\\\u002F05\\\u002FBoxing-Rumble-Thumbnail-1.jpg\",\"datePublished\":\"2024-05-16T10:30:21+00:00\",\"dateModified\":\"2024-05-16T10:57:35+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Frumble\\\u002F#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Frumble\\\u002F\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Frumble\\\u002F#primaryimage\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2024\\\u002F05\\\u002FBoxing-Rumble-Thumbnail-1.jpg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2024\\\u002F05\\\u002FBoxing-Rumble-Thumbnail-1.jpg\",\"width\":1920,\"height\":1080,\"caption\":\"Boxing Rumble Thumbnail\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Frumble\\\u002F#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Testimonials\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002F\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Rumble\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":14674,"robots":14675,"og_locale":8340,"og_type":8341,"og_title":14674,"og_url":14649,"og_site_name":8342,"article_publisher":548,"article_modified_time":14676,"og_image":14677,"twitter_card":8343,"twitter_site":8344,"twitter_misc":14680,"schema":14681},"Rumble | Virgin Active South Africa",{"index":8808,"follow":8336},"2024-05-16T10:57:35+00:00",[14678],{"width":13401,"height":13402,"url":14679,"type":7865},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F05\u002FBoxing-Rumble-Thumbnail-1.jpg",{"Est. reading time":8880},{"@context":8346,"@graph":14682},[14683,14694,14695,14700,14706],{"@type":8468,"@id":14649,"url":14649,"name":14674,"isPartOf":14684,"primaryImageOfPage":14685,"image":14687,"thumbnailUrl":14679,"datePublished":14688,"dateModified":14676,"breadcrumb":14689,"inLanguage":8354,"potentialAction":14691},{"@id":8351},{"@id":14686},"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Frumble\u002F#primaryimage",{"@id":14686},"2024-05-16T10:30:21+00:00",{"@id":14690},"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Frumble\u002F#breadcrumb",[14692],{"@type":8475,"target":14693},[14649],{"@type":8382,"inLanguage":8354,"@id":14686,"url":14679,"contentUrl":14679,"width":13401,"height":13402,"caption":14658},{"@type":8356,"@id":14690,"itemListElement":14696},[14697,14698,14699],{"@type":8359,"position":7785,"name":8360,"item":8361},{"@type":8359,"position":8363,"name":8187,"item":8895},{"@type":8359,"position":8251,"name":946},{"@type":8365,"@id":8351,"url":8361,"name":8366,"description":8367,"publisher":14701,"potentialAction":14702,"inLanguage":8354},{"@id":8369},[14703],{"@type":8372,"target":14704,"query-input":14705},{"@type":8374,"urlTemplate":8375},{"@type":8377,"valueRequired":609,"valueName":8378},{"@type":8380,"@id":8369,"name":8366,"url":8361,"logo":14707,"image":14708,"sameAs":14709},{"@type":8382,"inLanguage":8354,"@id":8383,"url":8384,"contentUrl":8384,"width":8385,"height":8386,"caption":8366},{"@id":8383},[548,8389,545,8390],{"self":14711,"collection":14716,"about":14718,"wp:featuredmedia":14720,"wp:attachment":14723,"curies":14726},[14712],{"href":14713,"targetHints":14714},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Ftestimonial\u002F11988",{"allow":14715},[8397],[14717],{"href":8915},[14719],{"href":8918},[14721],{"embeddable":609,"href":14722},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fmedia\u002F11995",[14724],{"href":14725},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fmedia?parent=11988",[14727],{"name":8409,"href":8410,"templated":609},{"id":14729,"date":14730,"date_gmt":14730,"guid":14731,"modified":14730,"modified_gmt":14730,"slug":14733,"status":8194,"type":8199,"link":14734,"title":14735,"content":14737,"featured_media":7790,"template":6,"class_list":14739,"acf":14741,"yoast_head":14742,"yoast_head_json":14743,"_links":14772},10781,"2024-02-27T09:33:13",{"rendered":14732},"https:\u002F\u002Fwww.virginactive.co.za\u002F?post_type=testimonial&p=10781","bongi","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fbongi\u002F",{"rendered":14736},"Bongi",{"rendered":14738,"protected":11},"\u003Cp>My fitness club, my other home😘😘💪just can’t do without.\u003C\u002Fp>\n",[14740,8199,8872,8424,8425],"post-10781",{"testimonial_role":8118,"testimonial_image":11,"vimeo_video_id":6,"stars":11},"\u003C!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>Bongi | Virgin Active South Africa\u003C\u002Ftitle>\n\u003Cmeta name=\"robots\" content=\"noindex, follow\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"Bongi | Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"og:description\" content=\"My fitness club, my other home😘😘💪just can’t do without.\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fbongi\u002F\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"article:publisher\" content=\"https:\u002F\u002Fwww.facebook.com\u002FVirginActiveSA\u002F\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fbongi\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fbongi\\\u002F\",\"name\":\"Bongi | Virgin Active South Africa\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"datePublished\":\"2024-02-27T09:33:13+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fbongi\\\u002F#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fbongi\\\u002F\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fbongi\\\u002F#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Testimonials\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002F\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Bongi\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":14744,"robots":14745,"og_locale":8340,"og_type":8341,"og_title":14744,"og_description":14746,"og_url":14734,"og_site_name":8342,"article_publisher":548,"twitter_card":8343,"twitter_site":8344,"schema":14747},"Bongi | Virgin Active South Africa",{"index":8808,"follow":8336},"My fitness club, my other home😘😘💪just can’t do without.",{"@context":8346,"@graph":14748},[14749,14757,14762,14768],{"@type":8468,"@id":14734,"url":14734,"name":14744,"isPartOf":14750,"datePublished":14751,"breadcrumb":14752,"inLanguage":8354,"potentialAction":14754},{"@id":8351},"2024-02-27T09:33:13+00:00",{"@id":14753},"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fbongi\u002F#breadcrumb",[14755],{"@type":8475,"target":14756},[14734],{"@type":8356,"@id":14753,"itemListElement":14758},[14759,14760,14761],{"@type":8359,"position":7785,"name":8360,"item":8361},{"@type":8359,"position":8363,"name":8187,"item":8895},{"@type":8359,"position":8251,"name":14736},{"@type":8365,"@id":8351,"url":8361,"name":8366,"description":8367,"publisher":14763,"potentialAction":14764,"inLanguage":8354},{"@id":8369},[14765],{"@type":8372,"target":14766,"query-input":14767},{"@type":8374,"urlTemplate":8375},{"@type":8377,"valueRequired":609,"valueName":8378},{"@type":8380,"@id":8369,"name":8366,"url":8361,"logo":14769,"image":14770,"sameAs":14771},{"@type":8382,"inLanguage":8354,"@id":8383,"url":8384,"contentUrl":8384,"width":8385,"height":8386,"caption":8366},{"@id":8383},[548,8389,545,8390],{"self":14773,"collection":14778,"about":14780,"wp:attachment":14782,"curies":14785},[14774],{"href":14775,"targetHints":14776},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Ftestimonial\u002F10781",{"allow":14777},[8397],[14779],{"href":8915},[14781],{"href":8918},[14783],{"href":14784},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fmedia?parent=10781",[14786],{"name":8409,"href":8410,"templated":609},{"id":14788,"date":14789,"date_gmt":14789,"guid":14790,"modified":14789,"modified_gmt":14789,"slug":14792,"status":8194,"type":8199,"link":14793,"title":14794,"content":14796,"featured_media":7790,"template":6,"class_list":14798,"acf":14800,"yoast_head":14801,"yoast_head_json":14802,"_links":14831},10780,"2024-02-27T09:30:30",{"rendered":14791},"https:\u002F\u002Fwww.virginactive.co.za\u002F?post_type=testimonial&p=10780","trinette","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Ftrinette\u002F",{"rendered":14795},"Trinette",{"rendered":14797,"protected":11},"\u003Cp>One and only gym.\u003C\u002Fp>\n",[14799,8199,8872,8424,8425],"post-10780",{"testimonial_role":4350,"testimonial_image":11,"vimeo_video_id":6,"stars":11},"\u003C!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>Trinette | Virgin Active South Africa\u003C\u002Ftitle>\n\u003Cmeta name=\"robots\" content=\"noindex, follow\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"Trinette | Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"og:description\" content=\"One and only gym.\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Ftrinette\u002F\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"article:publisher\" content=\"https:\u002F\u002Fwww.facebook.com\u002FVirginActiveSA\u002F\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Ftrinette\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Ftrinette\\\u002F\",\"name\":\"Trinette | Virgin Active South Africa\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"datePublished\":\"2024-02-27T09:30:30+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Ftrinette\\\u002F#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Ftrinette\\\u002F\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Ftrinette\\\u002F#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Testimonials\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002F\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Trinette\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":14803,"robots":14804,"og_locale":8340,"og_type":8341,"og_title":14803,"og_description":14805,"og_url":14793,"og_site_name":8342,"article_publisher":548,"twitter_card":8343,"twitter_site":8344,"schema":14806},"Trinette | Virgin Active South Africa",{"index":8808,"follow":8336},"One and only gym.",{"@context":8346,"@graph":14807},[14808,14816,14821,14827],{"@type":8468,"@id":14793,"url":14793,"name":14803,"isPartOf":14809,"datePublished":14810,"breadcrumb":14811,"inLanguage":8354,"potentialAction":14813},{"@id":8351},"2024-02-27T09:30:30+00:00",{"@id":14812},"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Ftrinette\u002F#breadcrumb",[14814],{"@type":8475,"target":14815},[14793],{"@type":8356,"@id":14812,"itemListElement":14817},[14818,14819,14820],{"@type":8359,"position":7785,"name":8360,"item":8361},{"@type":8359,"position":8363,"name":8187,"item":8895},{"@type":8359,"position":8251,"name":14795},{"@type":8365,"@id":8351,"url":8361,"name":8366,"description":8367,"publisher":14822,"potentialAction":14823,"inLanguage":8354},{"@id":8369},[14824],{"@type":8372,"target":14825,"query-input":14826},{"@type":8374,"urlTemplate":8375},{"@type":8377,"valueRequired":609,"valueName":8378},{"@type":8380,"@id":8369,"name":8366,"url":8361,"logo":14828,"image":14829,"sameAs":14830},{"@type":8382,"inLanguage":8354,"@id":8383,"url":8384,"contentUrl":8384,"width":8385,"height":8386,"caption":8366},{"@id":8383},[548,8389,545,8390],{"self":14832,"collection":14837,"about":14839,"wp:attachment":14841,"curies":14844},[14833],{"href":14834,"targetHints":14835},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Ftestimonial\u002F10780",{"allow":14836},[8397],[14838],{"href":8915},[14840],{"href":8918},[14842],{"href":14843},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fmedia?parent=10780",[14845],{"name":8409,"href":8410,"templated":609},{"id":14847,"date":14848,"date_gmt":14848,"guid":14849,"modified":14848,"modified_gmt":14848,"slug":14851,"status":8194,"type":8199,"link":14852,"title":14853,"content":14855,"featured_media":7790,"template":6,"class_list":14857,"acf":14859,"yoast_head":14860,"yoast_head_json":14861,"_links":14890},10779,"2024-02-27T09:25:46",{"rendered":14850},"https:\u002F\u002Fwww.virginactive.co.za\u002F?post_type=testimonial&p=10779","itulmeleng","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fitulmeleng\u002F",{"rendered":14854},"Itulmeleng",{"rendered":14856,"protected":11},"\u003Cp>Healthy place that I don’t want to miss.\u003C\u002Fp>\n",[14858,8199,8872,8424,8425],"post-10779",{"testimonial_role":4238,"testimonial_image":11,"vimeo_video_id":6,"stars":11},"\u003C!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>Itulmeleng | Virgin Active South Africa\u003C\u002Ftitle>\n\u003Cmeta name=\"description\" content=\"Healthy place that I don't want to miss.\" \u002F>\n\u003Cmeta name=\"robots\" content=\"noindex, follow\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"Itulmeleng | Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"og:description\" content=\"Healthy place that I don't want to miss.\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fitulmeleng\u002F\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"article:publisher\" content=\"https:\u002F\u002Fwww.facebook.com\u002FVirginActiveSA\u002F\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fitulmeleng\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fitulmeleng\\\u002F\",\"name\":\"Itulmeleng | Virgin Active South Africa\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"datePublished\":\"2024-02-27T09:25:46+00:00\",\"description\":\"Healthy place that I don't want to miss.\",\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fitulmeleng\\\u002F#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fitulmeleng\\\u002F\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fitulmeleng\\\u002F#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Testimonials\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002F\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Itulmeleng\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":14862,"description":14863,"robots":14864,"og_locale":8340,"og_type":8341,"og_title":14862,"og_description":14863,"og_url":14852,"og_site_name":8342,"article_publisher":548,"twitter_card":8343,"twitter_site":8344,"schema":14865},"Itulmeleng | Virgin Active South Africa","Healthy place that I don't want to miss.",{"index":8808,"follow":8336},{"@context":8346,"@graph":14866},[14867,14875,14880,14886],{"@type":8468,"@id":14852,"url":14852,"name":14862,"isPartOf":14868,"datePublished":14869,"description":14863,"breadcrumb":14870,"inLanguage":8354,"potentialAction":14872},{"@id":8351},"2024-02-27T09:25:46+00:00",{"@id":14871},"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fitulmeleng\u002F#breadcrumb",[14873],{"@type":8475,"target":14874},[14852],{"@type":8356,"@id":14871,"itemListElement":14876},[14877,14878,14879],{"@type":8359,"position":7785,"name":8360,"item":8361},{"@type":8359,"position":8363,"name":8187,"item":8895},{"@type":8359,"position":8251,"name":14854},{"@type":8365,"@id":8351,"url":8361,"name":8366,"description":8367,"publisher":14881,"potentialAction":14882,"inLanguage":8354},{"@id":8369},[14883],{"@type":8372,"target":14884,"query-input":14885},{"@type":8374,"urlTemplate":8375},{"@type":8377,"valueRequired":609,"valueName":8378},{"@type":8380,"@id":8369,"name":8366,"url":8361,"logo":14887,"image":14888,"sameAs":14889},{"@type":8382,"inLanguage":8354,"@id":8383,"url":8384,"contentUrl":8384,"width":8385,"height":8386,"caption":8366},{"@id":8383},[548,8389,545,8390],{"self":14891,"collection":14896,"about":14898,"wp:attachment":14900,"curies":14903},[14892],{"href":14893,"targetHints":14894},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Ftestimonial\u002F10779",{"allow":14895},[8397],[14897],{"href":8915},[14899],{"href":8918},[14901],{"href":14902},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fmedia?parent=10779",[14904],{"name":8409,"href":8410,"templated":609},{"id":14906,"date":14907,"date_gmt":14907,"guid":14908,"modified":14910,"modified_gmt":14910,"slug":14911,"status":8194,"type":8199,"link":14912,"title":14913,"content":14915,"featured_media":7790,"template":6,"class_list":14917,"acf":14919,"yoast_head":14921,"yoast_head_json":14922,"_links":14953},10772,"2024-02-27T08:41:20",{"rendered":14909},"https:\u002F\u002Fwww.virginactive.co.za\u002F?post_type=testimonial&p=10772","2025-08-27T07:18:24","thabiso","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fthabiso\u002F",{"rendered":14914},"Thabiso",{"rendered":14916,"protected":11},"\u003Cp>Home is where the heart is and this place is really home.\u003C\u002Fp>\n",[14918,8199,8872,8424,8425],"post-10772",{"testimonial_role":14920,"testimonial_image":11,"vimeo_video_id":6,"stars":11},"Jabulani","\u003C!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>Thabiso | Virgin Active South Africa\u003C\u002Ftitle>\n\u003Cmeta name=\"description\" content=\"HOME IS WHERE THE HEART IS and this place is really home\" \u002F>\n\u003Cmeta name=\"robots\" content=\"noindex, follow\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"Thabiso | Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"og:description\" content=\"HOME IS WHERE THE HEART IS and this place is really home\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fthabiso\u002F\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"article:publisher\" content=\"https:\u002F\u002Fwww.facebook.com\u002FVirginActiveSA\u002F\" \u002F>\n\u003Cmeta property=\"article:modified_time\" content=\"2025-08-27T07:18:24+00:00\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cmeta name=\"twitter:label1\" content=\"Est. reading time\" \u002F>\n\t\u003Cmeta name=\"twitter:data1\" content=\"1 minute\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fthabiso\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fthabiso\\\u002F\",\"name\":\"Thabiso | Virgin Active South Africa\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"datePublished\":\"2024-02-27T08:41:20+00:00\",\"dateModified\":\"2025-08-27T07:18:24+00:00\",\"description\":\"HOME IS WHERE THE HEART IS and this place is really home\",\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fthabiso\\\u002F#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fthabiso\\\u002F\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fthabiso\\\u002F#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Testimonials\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002F\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Thabiso\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":14923,"description":14924,"robots":14925,"og_locale":8340,"og_type":8341,"og_title":14923,"og_description":14924,"og_url":14912,"og_site_name":8342,"article_publisher":548,"article_modified_time":14926,"twitter_card":8343,"twitter_site":8344,"twitter_misc":14927,"schema":14928},"Thabiso | Virgin Active South Africa","HOME IS WHERE THE HEART IS and this place is really home",{"index":8808,"follow":8336},"2025-08-27T07:18:24+00:00",{"Est. reading time":8880},{"@context":8346,"@graph":14929},[14930,14938,14943,14949],{"@type":8468,"@id":14912,"url":14912,"name":14923,"isPartOf":14931,"datePublished":14932,"dateModified":14926,"description":14924,"breadcrumb":14933,"inLanguage":8354,"potentialAction":14935},{"@id":8351},"2024-02-27T08:41:20+00:00",{"@id":14934},"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fthabiso\u002F#breadcrumb",[14936],{"@type":8475,"target":14937},[14912],{"@type":8356,"@id":14934,"itemListElement":14939},[14940,14941,14942],{"@type":8359,"position":7785,"name":8360,"item":8361},{"@type":8359,"position":8363,"name":8187,"item":8895},{"@type":8359,"position":8251,"name":14914},{"@type":8365,"@id":8351,"url":8361,"name":8366,"description":8367,"publisher":14944,"potentialAction":14945,"inLanguage":8354},{"@id":8369},[14946],{"@type":8372,"target":14947,"query-input":14948},{"@type":8374,"urlTemplate":8375},{"@type":8377,"valueRequired":609,"valueName":8378},{"@type":8380,"@id":8369,"name":8366,"url":8361,"logo":14950,"image":14951,"sameAs":14952},{"@type":8382,"inLanguage":8354,"@id":8383,"url":8384,"contentUrl":8384,"width":8385,"height":8386,"caption":8366},{"@id":8383},[548,8389,545,8390],{"self":14954,"collection":14959,"about":14961,"wp:attachment":14963,"curies":14966},[14955],{"href":14956,"targetHints":14957},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Ftestimonial\u002F10772",{"allow":14958},[8397],[14960],{"href":8915},[14962],{"href":8918},[14964],{"href":14965},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fmedia?parent=10772",[14967],{"name":8409,"href":8410,"templated":609},{"id":14969,"date":14970,"date_gmt":14970,"guid":14971,"modified":14973,"modified_gmt":14973,"slug":14974,"status":8194,"type":8199,"link":14975,"title":14976,"content":14978,"featured_media":7790,"template":6,"class_list":14980,"acf":14982,"yoast_head":14983,"yoast_head_json":14984,"_links":15015},10771,"2024-02-27T08:40:53",{"rendered":14972},"https:\u002F\u002Fwww.virginactive.co.za\u002F?post_type=testimonial&p=10771","2024-02-27T08:52:22","shanice","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fshanice\u002F",{"rendered":14977},"Lusanda",{"rendered":14979,"protected":11},"\u003Cp>Beyoncé of the gyms!\u003C\u002Fp>\n",[14981,8199,8872,8424,8425],"post-10771",{"testimonial_role":6600,"testimonial_image":11,"vimeo_video_id":6,"stars":11},"\u003C!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>Lusanda | Virgin Active South Africa\u003C\u002Ftitle>\n\u003Cmeta name=\"description\" content=\"All I can say if you Join. All you need to do is The Grid.\" \u002F>\n\u003Cmeta name=\"robots\" content=\"noindex, follow\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"Lusanda | Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"og:description\" content=\"All I can say if you Join. All you need to do is The Grid.\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fshanice\u002F\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"article:publisher\" content=\"https:\u002F\u002Fwww.facebook.com\u002FVirginActiveSA\u002F\" \u002F>\n\u003Cmeta property=\"article:modified_time\" content=\"2024-02-27T08:52:22+00:00\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cmeta name=\"twitter:label1\" content=\"Est. reading time\" \u002F>\n\t\u003Cmeta name=\"twitter:data1\" content=\"1 minute\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fshanice\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fshanice\\\u002F\",\"name\":\"Lusanda | Virgin Active South Africa\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"datePublished\":\"2024-02-27T08:40:53+00:00\",\"dateModified\":\"2024-02-27T08:52:22+00:00\",\"description\":\"All I can say if you Join. All you need to do is The Grid.\",\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fshanice\\\u002F#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fshanice\\\u002F\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fshanice\\\u002F#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Testimonials\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002F\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Lusanda\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":14985,"description":14986,"robots":14987,"og_locale":8340,"og_type":8341,"og_title":14985,"og_description":14986,"og_url":14975,"og_site_name":8342,"article_publisher":548,"article_modified_time":14988,"twitter_card":8343,"twitter_site":8344,"twitter_misc":14989,"schema":14990},"Lusanda | Virgin Active South Africa","All I can say if you Join. All you need to do is The Grid.",{"index":8808,"follow":8336},"2024-02-27T08:52:22+00:00",{"Est. reading time":8880},{"@context":8346,"@graph":14991},[14992,15000,15005,15011],{"@type":8468,"@id":14975,"url":14975,"name":14985,"isPartOf":14993,"datePublished":14994,"dateModified":14988,"description":14986,"breadcrumb":14995,"inLanguage":8354,"potentialAction":14997},{"@id":8351},"2024-02-27T08:40:53+00:00",{"@id":14996},"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fshanice\u002F#breadcrumb",[14998],{"@type":8475,"target":14999},[14975],{"@type":8356,"@id":14996,"itemListElement":15001},[15002,15003,15004],{"@type":8359,"position":7785,"name":8360,"item":8361},{"@type":8359,"position":8363,"name":8187,"item":8895},{"@type":8359,"position":8251,"name":14977},{"@type":8365,"@id":8351,"url":8361,"name":8366,"description":8367,"publisher":15006,"potentialAction":15007,"inLanguage":8354},{"@id":8369},[15008],{"@type":8372,"target":15009,"query-input":15010},{"@type":8374,"urlTemplate":8375},{"@type":8377,"valueRequired":609,"valueName":8378},{"@type":8380,"@id":8369,"name":8366,"url":8361,"logo":15012,"image":15013,"sameAs":15014},{"@type":8382,"inLanguage":8354,"@id":8383,"url":8384,"contentUrl":8384,"width":8385,"height":8386,"caption":8366},{"@id":8383},[548,8389,545,8390],{"self":15016,"collection":15021,"about":15023,"wp:attachment":15025,"curies":15028},[15017],{"href":15018,"targetHints":15019},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Ftestimonial\u002F10771",{"allow":15020},[8397],[15022],{"href":8915},[15024],{"href":8918},[15026],{"href":15027},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fmedia?parent=10771",[15029],{"name":8409,"href":8410,"templated":609},{"id":15031,"date":15032,"date_gmt":15032,"guid":15033,"modified":15035,"modified_gmt":15035,"slug":15036,"status":8194,"type":8199,"link":15037,"title":15038,"content":15040,"featured_media":7790,"template":6,"class_list":15042,"acf":15044,"yoast_head":15046,"yoast_head_json":15047,"_links":15078},10769,"2024-02-27T08:40:28",{"rendered":15034},"https:\u002F\u002Fwww.virginactive.co.za\u002F?post_type=testimonial&p=10769","2024-02-27T09:19:56","siphesihle","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fsiphesihle\u002F",{"rendered":15039},"Siphesihle",{"rendered":15041,"protected":11},"\u003Cp>Wow they got all equipment u need to build up your body 👌\u003C\u002Fp>\n",[15043,8199,8872,8424,8425],"post-10769",{"testimonial_role":15045,"testimonial_image":11,"vimeo_video_id":6,"stars":11},"Soweto","\u003C!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>Siphesihle | Virgin Active South Africa\u003C\u002Ftitle>\n\u003Cmeta name=\"description\" content=\"Wow they got all equipment u need to build up your body 👌\" \u002F>\n\u003Cmeta name=\"robots\" content=\"noindex, follow\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"Siphesihle | Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"og:description\" content=\"Wow they got all equipment u need to build up your body 👌\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fsiphesihle\u002F\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"article:publisher\" content=\"https:\u002F\u002Fwww.facebook.com\u002FVirginActiveSA\u002F\" \u002F>\n\u003Cmeta property=\"article:modified_time\" content=\"2024-02-27T09:19:56+00:00\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cmeta name=\"twitter:label1\" content=\"Est. reading time\" \u002F>\n\t\u003Cmeta name=\"twitter:data1\" content=\"1 minute\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fsiphesihle\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fsiphesihle\\\u002F\",\"name\":\"Siphesihle | Virgin Active South Africa\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"datePublished\":\"2024-02-27T08:40:28+00:00\",\"dateModified\":\"2024-02-27T09:19:56+00:00\",\"description\":\"Wow they got all equipment u need to build up your body 👌\",\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fsiphesihle\\\u002F#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fsiphesihle\\\u002F\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fsiphesihle\\\u002F#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Testimonials\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002F\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Siphesihle\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":15048,"description":15049,"robots":15050,"og_locale":8340,"og_type":8341,"og_title":15048,"og_description":15049,"og_url":15037,"og_site_name":8342,"article_publisher":548,"article_modified_time":15051,"twitter_card":8343,"twitter_site":8344,"twitter_misc":15052,"schema":15053},"Siphesihle | Virgin Active South Africa","Wow they got all equipment u need to build up your body 👌",{"index":8808,"follow":8336},"2024-02-27T09:19:56+00:00",{"Est. reading time":8880},{"@context":8346,"@graph":15054},[15055,15063,15068,15074],{"@type":8468,"@id":15037,"url":15037,"name":15048,"isPartOf":15056,"datePublished":15057,"dateModified":15051,"description":15049,"breadcrumb":15058,"inLanguage":8354,"potentialAction":15060},{"@id":8351},"2024-02-27T08:40:28+00:00",{"@id":15059},"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fsiphesihle\u002F#breadcrumb",[15061],{"@type":8475,"target":15062},[15037],{"@type":8356,"@id":15059,"itemListElement":15064},[15065,15066,15067],{"@type":8359,"position":7785,"name":8360,"item":8361},{"@type":8359,"position":8363,"name":8187,"item":8895},{"@type":8359,"position":8251,"name":15039},{"@type":8365,"@id":8351,"url":8361,"name":8366,"description":8367,"publisher":15069,"potentialAction":15070,"inLanguage":8354},{"@id":8369},[15071],{"@type":8372,"target":15072,"query-input":15073},{"@type":8374,"urlTemplate":8375},{"@type":8377,"valueRequired":609,"valueName":8378},{"@type":8380,"@id":8369,"name":8366,"url":8361,"logo":15075,"image":15076,"sameAs":15077},{"@type":8382,"inLanguage":8354,"@id":8383,"url":8384,"contentUrl":8384,"width":8385,"height":8386,"caption":8366},{"@id":8383},[548,8389,545,8390],{"self":15079,"collection":15084,"about":15086,"wp:attachment":15088,"curies":15091},[15080],{"href":15081,"targetHints":15082},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Ftestimonial\u002F10769",{"allow":15083},[8397],[15085],{"href":8915},[15087],{"href":8918},[15089],{"href":15090},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fmedia?parent=10769",[15092],{"name":8409,"href":8410,"templated":609},{"id":15094,"date":15095,"date_gmt":15095,"guid":15096,"modified":15098,"modified_gmt":15098,"slug":15099,"status":8194,"type":8199,"link":15100,"title":15101,"content":15102,"featured_media":7790,"template":6,"class_list":15104,"acf":15106,"yoast_head":15107,"yoast_head_json":15108,"_links":15139},10768,"2024-02-27T08:40:00",{"rendered":15097},"https:\u002F\u002Fwww.virginactive.co.za\u002F?post_type=testimonial&p=10768","2024-02-27T09:10:32","lord-rian","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Flord-rian\u002F",{"rendered":4350},{"rendered":15103,"protected":11},"\u003Cp>My home away from home\u003C\u002Fp>\n",[15105,8199,8872,8424,8425],"post-10768",{"testimonial_role":3903,"testimonial_image":11,"vimeo_video_id":6,"stars":11},"\u003C!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>George | Virgin Active South Africa\u003C\u002Ftitle>\n\u003Cmeta name=\"description\" content=\"Friendly staff who are willing to help you get in shape. By far the most desirable health club in South Africa\" \u002F>\n\u003Cmeta name=\"robots\" content=\"noindex, follow\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"George | Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"og:description\" content=\"Friendly staff who are willing to help you get in shape. By far the most desirable health club in South Africa\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Flord-rian\u002F\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"article:publisher\" content=\"https:\u002F\u002Fwww.facebook.com\u002FVirginActiveSA\u002F\" \u002F>\n\u003Cmeta property=\"article:modified_time\" content=\"2024-02-27T09:10:32+00:00\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cmeta name=\"twitter:label1\" content=\"Est. reading time\" \u002F>\n\t\u003Cmeta name=\"twitter:data1\" content=\"1 minute\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Flord-rian\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Flord-rian\\\u002F\",\"name\":\"George | Virgin Active South Africa\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"datePublished\":\"2024-02-27T08:40:00+00:00\",\"dateModified\":\"2024-02-27T09:10:32+00:00\",\"description\":\"Friendly staff who are willing to help you get in shape. By far the most desirable health club in South Africa\",\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Flord-rian\\\u002F#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Flord-rian\\\u002F\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Flord-rian\\\u002F#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Testimonials\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002F\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"George\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":15109,"description":15110,"robots":15111,"og_locale":8340,"og_type":8341,"og_title":15109,"og_description":15110,"og_url":15100,"og_site_name":8342,"article_publisher":548,"article_modified_time":15112,"twitter_card":8343,"twitter_site":8344,"twitter_misc":15113,"schema":15114},"George | Virgin Active South Africa","Friendly staff who are willing to help you get in shape. By far the most desirable health club in South Africa",{"index":8808,"follow":8336},"2024-02-27T09:10:32+00:00",{"Est. reading time":8880},{"@context":8346,"@graph":15115},[15116,15124,15129,15135],{"@type":8468,"@id":15100,"url":15100,"name":15109,"isPartOf":15117,"datePublished":15118,"dateModified":15112,"description":15110,"breadcrumb":15119,"inLanguage":8354,"potentialAction":15121},{"@id":8351},"2024-02-27T08:40:00+00:00",{"@id":15120},"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Flord-rian\u002F#breadcrumb",[15122],{"@type":8475,"target":15123},[15100],{"@type":8356,"@id":15120,"itemListElement":15125},[15126,15127,15128],{"@type":8359,"position":7785,"name":8360,"item":8361},{"@type":8359,"position":8363,"name":8187,"item":8895},{"@type":8359,"position":8251,"name":4350},{"@type":8365,"@id":8351,"url":8361,"name":8366,"description":8367,"publisher":15130,"potentialAction":15131,"inLanguage":8354},{"@id":8369},[15132],{"@type":8372,"target":15133,"query-input":15134},{"@type":8374,"urlTemplate":8375},{"@type":8377,"valueRequired":609,"valueName":8378},{"@type":8380,"@id":8369,"name":8366,"url":8361,"logo":15136,"image":15137,"sameAs":15138},{"@type":8382,"inLanguage":8354,"@id":8383,"url":8384,"contentUrl":8384,"width":8385,"height":8386,"caption":8366},{"@id":8383},[548,8389,545,8390],{"self":15140,"collection":15145,"about":15147,"wp:attachment":15149,"curies":15152},[15141],{"href":15142,"targetHints":15143},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Ftestimonial\u002F10768",{"allow":15144},[8397],[15146],{"href":8915},[15148],{"href":8918},[15150],{"href":15151},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fmedia?parent=10768",[15153],{"name":8409,"href":8410,"templated":609},{"id":15155,"date":15156,"date_gmt":15156,"guid":15157,"modified":15159,"modified_gmt":15159,"slug":15160,"status":8194,"type":8199,"link":15161,"title":15162,"content":15164,"featured_media":7790,"template":6,"class_list":15166,"acf":15168,"yoast_head":15170,"yoast_head_json":15171,"_links":15202},10767,"2024-02-27T08:39:33",{"rendered":15158},"https:\u002F\u002Fwww.virginactive.co.za\u002F?post_type=testimonial&p=10767","2024-02-27T09:05:46","nissa","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fnissa\u002F",{"rendered":15163},"Nissa",{"rendered":15165,"protected":11},"\u003Cp>My happy place. So much entertainment for your body. Nice vibe.\u003C\u002Fp>\n",[15167,8199,8872,8424,8425],"post-10767",{"testimonial_role":15169,"testimonial_image":11,"vimeo_video_id":6,"stars":11},"uMhlanga","\u003C!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>Nissa | Virgin Active South Africa\u003C\u002Ftitle>\n\u003Cmeta name=\"description\" content=\"My happy place. So much entertainment for your body. Nice vibe\" \u002F>\n\u003Cmeta name=\"robots\" content=\"noindex, follow\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"Nissa | Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"og:description\" content=\"My happy place. So much entertainment for your body. Nice vibe\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fnissa\u002F\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"article:publisher\" content=\"https:\u002F\u002Fwww.facebook.com\u002FVirginActiveSA\u002F\" \u002F>\n\u003Cmeta property=\"article:modified_time\" content=\"2024-02-27T09:05:46+00:00\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cmeta name=\"twitter:label1\" content=\"Est. reading time\" \u002F>\n\t\u003Cmeta name=\"twitter:data1\" content=\"1 minute\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fnissa\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fnissa\\\u002F\",\"name\":\"Nissa | Virgin Active South Africa\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"datePublished\":\"2024-02-27T08:39:33+00:00\",\"dateModified\":\"2024-02-27T09:05:46+00:00\",\"description\":\"My happy place. So much entertainment for your body. Nice vibe\",\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fnissa\\\u002F#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fnissa\\\u002F\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fnissa\\\u002F#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Testimonials\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002F\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Nissa\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":15172,"description":15173,"robots":15174,"og_locale":8340,"og_type":8341,"og_title":15172,"og_description":15173,"og_url":15161,"og_site_name":8342,"article_publisher":548,"article_modified_time":15175,"twitter_card":8343,"twitter_site":8344,"twitter_misc":15176,"schema":15177},"Nissa | Virgin Active South Africa","My happy place. So much entertainment for your body. Nice vibe",{"index":8808,"follow":8336},"2024-02-27T09:05:46+00:00",{"Est. reading time":8880},{"@context":8346,"@graph":15178},[15179,15187,15192,15198],{"@type":8468,"@id":15161,"url":15161,"name":15172,"isPartOf":15180,"datePublished":15181,"dateModified":15175,"description":15173,"breadcrumb":15182,"inLanguage":8354,"potentialAction":15184},{"@id":8351},"2024-02-27T08:39:33+00:00",{"@id":15183},"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fnissa\u002F#breadcrumb",[15185],{"@type":8475,"target":15186},[15161],{"@type":8356,"@id":15183,"itemListElement":15188},[15189,15190,15191],{"@type":8359,"position":7785,"name":8360,"item":8361},{"@type":8359,"position":8363,"name":8187,"item":8895},{"@type":8359,"position":8251,"name":15163},{"@type":8365,"@id":8351,"url":8361,"name":8366,"description":8367,"publisher":15193,"potentialAction":15194,"inLanguage":8354},{"@id":8369},[15195],{"@type":8372,"target":15196,"query-input":15197},{"@type":8374,"urlTemplate":8375},{"@type":8377,"valueRequired":609,"valueName":8378},{"@type":8380,"@id":8369,"name":8366,"url":8361,"logo":15199,"image":15200,"sameAs":15201},{"@type":8382,"inLanguage":8354,"@id":8383,"url":8384,"contentUrl":8384,"width":8385,"height":8386,"caption":8366},{"@id":8383},[548,8389,545,8390],{"self":15203,"collection":15208,"about":15210,"wp:attachment":15212,"curies":15215},[15204],{"href":15205,"targetHints":15206},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Ftestimonial\u002F10767",{"allow":15207},[8397],[15209],{"href":8915},[15211],{"href":8918},[15213],{"href":15214},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fmedia?parent=10767",[15216],{"name":8409,"href":8410,"templated":609},{"id":15218,"date":15219,"date_gmt":15219,"guid":15220,"modified":15222,"modified_gmt":15222,"slug":15223,"status":8194,"type":8199,"link":15224,"title":15225,"content":15227,"featured_media":7790,"template":6,"class_list":15229,"acf":15231,"yoast_head":15233,"yoast_head_json":15234,"_links":15265},10766,"2024-02-27T08:38:59",{"rendered":15221},"https:\u002F\u002Fwww.virginactive.co.za\u002F?post_type=testimonial&p=10766","2024-02-27T08:59:04","gerrard","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fgerrard\u002F",{"rendered":15226},"Tanya",{"rendered":15228,"protected":11},"\u003Cp>More like family fun then a Gym. I always feel welcome.\u003C\u002Fp>\n",[15230,8199,8872,8424,8425],"post-10766",{"testimonial_role":15232,"testimonial_image":11,"vimeo_video_id":6,"stars":11},"Nelspruit","\u003C!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>Tanya | Virgin Active South Africa\u003C\u002Ftitle>\n\u003Cmeta name=\"description\" content=\"Fun classes to be part of. General cleanliness, and love the Vitality awards. Happy customer.\" \u002F>\n\u003Cmeta name=\"robots\" content=\"noindex, follow\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"Tanya | Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"og:description\" content=\"Fun classes to be part of. General cleanliness, and love the Vitality awards. Happy customer.\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fgerrard\u002F\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"article:publisher\" content=\"https:\u002F\u002Fwww.facebook.com\u002FVirginActiveSA\u002F\" \u002F>\n\u003Cmeta property=\"article:modified_time\" content=\"2024-02-27T08:59:04+00:00\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cmeta name=\"twitter:label1\" content=\"Est. reading time\" \u002F>\n\t\u003Cmeta name=\"twitter:data1\" content=\"1 minute\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fgerrard\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fgerrard\\\u002F\",\"name\":\"Tanya | Virgin Active South Africa\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"datePublished\":\"2024-02-27T08:38:59+00:00\",\"dateModified\":\"2024-02-27T08:59:04+00:00\",\"description\":\"Fun classes to be part of. General cleanliness, and love the Vitality awards. Happy customer.\",\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fgerrard\\\u002F#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fgerrard\\\u002F\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fgerrard\\\u002F#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Testimonials\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002F\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Tanya\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":15235,"description":15236,"robots":15237,"og_locale":8340,"og_type":8341,"og_title":15235,"og_description":15236,"og_url":15224,"og_site_name":8342,"article_publisher":548,"article_modified_time":15238,"twitter_card":8343,"twitter_site":8344,"twitter_misc":15239,"schema":15240},"Tanya | Virgin Active South Africa","Fun classes to be part of. General cleanliness, and love the Vitality awards. Happy customer.",{"index":8808,"follow":8336},"2024-02-27T08:59:04+00:00",{"Est. reading time":8880},{"@context":8346,"@graph":15241},[15242,15250,15255,15261],{"@type":8468,"@id":15224,"url":15224,"name":15235,"isPartOf":15243,"datePublished":15244,"dateModified":15238,"description":15236,"breadcrumb":15245,"inLanguage":8354,"potentialAction":15247},{"@id":8351},"2024-02-27T08:38:59+00:00",{"@id":15246},"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fgerrard\u002F#breadcrumb",[15248],{"@type":8475,"target":15249},[15224],{"@type":8356,"@id":15246,"itemListElement":15251},[15252,15253,15254],{"@type":8359,"position":7785,"name":8360,"item":8361},{"@type":8359,"position":8363,"name":8187,"item":8895},{"@type":8359,"position":8251,"name":15226},{"@type":8365,"@id":8351,"url":8361,"name":8366,"description":8367,"publisher":15256,"potentialAction":15257,"inLanguage":8354},{"@id":8369},[15258],{"@type":8372,"target":15259,"query-input":15260},{"@type":8374,"urlTemplate":8375},{"@type":8377,"valueRequired":609,"valueName":8378},{"@type":8380,"@id":8369,"name":8366,"url":8361,"logo":15262,"image":15263,"sameAs":15264},{"@type":8382,"inLanguage":8354,"@id":8383,"url":8384,"contentUrl":8384,"width":8385,"height":8386,"caption":8366},{"@id":8383},[548,8389,545,8390],{"self":15266,"collection":15271,"about":15273,"wp:attachment":15275,"curies":15278},[15267],{"href":15268,"targetHints":15269},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Ftestimonial\u002F10766",{"allow":15270},[8397],[15272],{"href":8915},[15274],{"href":8918},[15276],{"href":15277},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fmedia?parent=10766",[15279],{"name":8409,"href":8410,"templated":609},{"id":15281,"date":15282,"date_gmt":15282,"guid":15283,"modified":15285,"modified_gmt":15285,"slug":15286,"status":8194,"type":8199,"link":15287,"title":15288,"content":15290,"featured_media":7790,"template":6,"class_list":15292,"acf":15294,"yoast_head":15295,"yoast_head_json":15296,"_links":15327},10765,"2024-02-27T08:38:06",{"rendered":15284},"https:\u002F\u002Fwww.virginactive.co.za\u002F?post_type=testimonial&p=10765","2025-05-07T04:28:08","wayne","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fwayne\u002F",{"rendered":15289},"Wayne",{"rendered":15291,"protected":11},"\u003Cp>A place for your mind & body. A workspace. A play space.\u003C\u002Fp>\n",[15293,8199,8872,8424,8425],"post-10765",{"testimonial_role":8020,"testimonial_image":11,"vimeo_video_id":6,"stars":609},"\u003C!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>Wayne | Virgin Active South Africa\u003C\u002Ftitle>\n\u003Cmeta name=\"description\" content=\"A place for your mind & body. A workspace. A play space.\" \u002F>\n\u003Cmeta name=\"robots\" content=\"noindex, follow\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"Wayne | Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"og:description\" content=\"A place for your mind & body. A workspace. A play space.\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fwayne\u002F\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"article:publisher\" content=\"https:\u002F\u002Fwww.facebook.com\u002FVirginActiveSA\u002F\" \u002F>\n\u003Cmeta property=\"article:modified_time\" content=\"2025-05-07T04:28:08+00:00\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cmeta name=\"twitter:label1\" content=\"Est. reading time\" \u002F>\n\t\u003Cmeta name=\"twitter:data1\" content=\"1 minute\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fwayne\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fwayne\\\u002F\",\"name\":\"Wayne | Virgin Active South Africa\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"datePublished\":\"2024-02-27T08:38:06+00:00\",\"dateModified\":\"2025-05-07T04:28:08+00:00\",\"description\":\"A place for your mind & body. A workspace. A play space.\",\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fwayne\\\u002F#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fwayne\\\u002F\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fwayne\\\u002F#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Testimonials\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002F\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Wayne\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":15297,"description":15298,"robots":15299,"og_locale":8340,"og_type":8341,"og_title":15297,"og_description":15298,"og_url":15287,"og_site_name":8342,"article_publisher":548,"article_modified_time":15300,"twitter_card":8343,"twitter_site":8344,"twitter_misc":15301,"schema":15302},"Wayne | Virgin Active South Africa","A place for your mind & body. A workspace. A play space.",{"index":8808,"follow":8336},"2025-05-07T04:28:08+00:00",{"Est. reading time":8880},{"@context":8346,"@graph":15303},[15304,15312,15317,15323],{"@type":8468,"@id":15287,"url":15287,"name":15297,"isPartOf":15305,"datePublished":15306,"dateModified":15300,"description":15298,"breadcrumb":15307,"inLanguage":8354,"potentialAction":15309},{"@id":8351},"2024-02-27T08:38:06+00:00",{"@id":15308},"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fwayne\u002F#breadcrumb",[15310],{"@type":8475,"target":15311},[15287],{"@type":8356,"@id":15308,"itemListElement":15313},[15314,15315,15316],{"@type":8359,"position":7785,"name":8360,"item":8361},{"@type":8359,"position":8363,"name":8187,"item":8895},{"@type":8359,"position":8251,"name":15289},{"@type":8365,"@id":8351,"url":8361,"name":8366,"description":8367,"publisher":15318,"potentialAction":15319,"inLanguage":8354},{"@id":8369},[15320],{"@type":8372,"target":15321,"query-input":15322},{"@type":8374,"urlTemplate":8375},{"@type":8377,"valueRequired":609,"valueName":8378},{"@type":8380,"@id":8369,"name":8366,"url":8361,"logo":15324,"image":15325,"sameAs":15326},{"@type":8382,"inLanguage":8354,"@id":8383,"url":8384,"contentUrl":8384,"width":8385,"height":8386,"caption":8366},{"@id":8383},[548,8389,545,8390],{"self":15328,"collection":15333,"about":15335,"wp:attachment":15337,"curies":15340},[15329],{"href":15330,"targetHints":15331},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Ftestimonial\u002F10765",{"allow":15332},[8397],[15334],{"href":8915},[15336],{"href":8918},[15338],{"href":15339},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fmedia?parent=10765",[15341],{"name":8409,"href":8410,"templated":609},{"ip":15343},"54.89.248.240",[15345,15357],{"title":15346,"description":15347,"overlay_color":8326,"slug":15348,"images":15349,"class_list":15354},"Conditioning","Step right up! It's time to kick, pound and pump yourself into shape with our conditioning group exercise. Own the tone.","conditioning",{"rectangle_image":15350,"square_image":15351,"mobile_image":15352,"shim":15353},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002FVirgin-Active-Conditioning.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002FVirgin-Active-Conditioning_jpg.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002FVirgin-Active-Conditioning_blur.jpg","square",[15355,744,1312,15356,753,750],"HI-LO","Pump",{"title":1860,"description":15358,"overlay_color":8326,"slug":15359,"images":15360,"class_list":15364},"Old school aerobics meets new school cool. Come and sway, sweat, step, and shake it off with a community of people looking for a party dressed as a workout.","dance",{"rectangle_image":15361,"square_image":15362,"mobile_image":15363,"shim":15353},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002FVirgin-Active-Dance_.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002FVirgin-Active-Dance__.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002FVirgin-Active-Dance_blur.jpg",[1860,732],[15366,15741,16074],{"id":15367,"date":15368,"date_gmt":15368,"guid":15369,"modified":15371,"modified_gmt":15371,"slug":15372,"status":8194,"type":15373,"link":15374,"title":15375,"content":15377,"excerpt":15379,"author":15381,"featured_media":15382,"comment_status":8195,"ping_status":8195,"sticky":11,"template":6,"format":15383,"meta":15384,"categories":15385,"tags":15386,"class_list":15388,"acf":15394,"yoast_head":15435,"yoast_head_json":15436,"_links":15491,"_embedded":15530},17755,"2025-04-22T09:14:42",{"rendered":15370},"https:\u002F\u002Fwww.virginactive.co.za\u002F?p=17755","2025-04-22T12:00:37","the-guide-for-raising-happy-healthy-kids-is-about-thriving-not-just-surviving","post","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Fkids\u002Fthe-guide-for-raising-happy-healthy-kids-is-about-thriving-not-just-surviving\u002F",{"rendered":15376},"The guide for raising happy, healthy kids is about thriving, not just surviving",{"rendered":15378,"protected":11},"\u003Cp>The guide for raising happy, healthy kids is about thriving, not just surviving\u003C\u002Fp>\n",{"rendered":15380,"protected":11},"\u003Cp>If parenting had a rulebook, “keep them alive and thriving” would be right at the top. But wellness isn’t just about keeping kids fed and clothed, it’s about setting them up to flourish physically, emotionally, and socially. \u003C\u002Fp>\n",25,17758,"standard",{"_acf_changed":11,"footnotes":6},[8265],[15387],33,[15389,15373,15390,8424,15391,13216,8425,15392,15393],"post-17755","type-post","format-standard","category-kids","tag-kids",{"read_time":635,"featured_image_mobile":15395,"featured_image_desktop":15412,"page_nav_settings":7793,"nav_to_show":7794,"logo_to_show":7795,"hide_join_now_button":11,"blog_blocks":15431},{"ID":15396,"id":15396,"title":623,"filename":15397,"filesize":15398,"url":15399,"link":15400,"alt":623,"author":6861,"description":623,"caption":623,"name":15401,"status":7863,"uploaded_to":15367,"date":15402,"modified":15402,"menu_order":7790,"mime_type":8438,"type":7866,"subtype":8439,"icon":7868,"width":8307,"height":15403,"sizes":15404},17756,"1.png",1729821,"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2025\u002F04\u002F1.png","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Fkids\u002Fthe-guide-for-raising-happy-healthy-kids-is-about-thriving-not-just-surviving\u002Fattachment\u002F1-9\u002F","1-9","2025-04-22 09:11:26",1504,{"thumbnail":15405,"thumbnail-width":7872,"thumbnail-height":7872,"medium":15406,"medium-width":15407,"medium-height":7874,"medium_large":15408,"medium_large-width":8287,"medium_large-height":15409,"large":15410,"large-width":15411,"large-height":8290,"1536x1536":15399,"1536x1536-width":8307,"1536x1536-height":15403,"2048x2048":15399,"2048x2048-width":8307,"2048x2048-height":15403},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2025\u002F04\u002F1-150x150.png","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2025\u002F04\u002F1-171x300.png",171,"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2025\u002F04\u002F1-768x1349.png",1349,"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2025\u002F04\u002F1-583x1024.png",583,{"ID":15413,"id":15413,"title":623,"filename":15414,"filesize":15415,"url":15416,"link":15417,"alt":623,"author":6861,"description":623,"caption":623,"name":15418,"status":7863,"uploaded_to":15367,"date":15419,"modified":15419,"menu_order":7790,"mime_type":8438,"type":7866,"subtype":8439,"icon":7868,"width":15420,"height":15421,"sizes":15422},17757,"1-1.png",1856048,"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2025\u002F04\u002F1-1.png","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Fkids\u002Fthe-guide-for-raising-happy-healthy-kids-is-about-thriving-not-just-surviving\u002Fattachment\u002F1-10\u002F","1-10","2025-04-22 09:12:08",1728,1041,{"thumbnail":15423,"thumbnail-width":7872,"thumbnail-height":7872,"medium":15424,"medium-width":7874,"medium-height":15425,"medium_large":15426,"medium_large-width":8287,"medium_large-height":899,"large":15427,"large-width":8290,"large-height":15428,"1536x1536":15429,"1536x1536-width":8293,"1536x1536-height":15430,"2048x2048":15416,"2048x2048-width":15420,"2048x2048-height":15421},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2025\u002F04\u002F1-1-150x150.png","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2025\u002F04\u002F1-1-300x181.png",181,"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2025\u002F04\u002F1-1-768x463.png","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2025\u002F04\u002F1-1-1024x617.png",617,"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2025\u002F04\u002F1-1-1536x925.png",925,[15432],{"acf_fc_layout":15433,"content":15434},"content_block","\u003Cp>If parenting had a rulebook, “keep them alive and thriving” would be right at the top. But wellness isn’t just about keeping kids fed and clothed, it’s about setting them up to flourish physically, emotionally, and socially.\u003C\u002Fp>\n\u003Cp>Professor Eileen Africa, wellness expert and kid-whisperer for children’s wellbeing, reminds us that wellness isn’t a one-size-fits-all approach – it’s a layered, ongoing process that helps kids grow into well-rounded, individuals. So, how do we nurture wellness without turning into exhausted, overcommitted parents?\u003C\u002Fp>\n\u003Cp>“Wellness is all about healthy habits – not just the occasional carrot stick or one-off yoga session, but an approach that helps kids feel good in their bodies and minds every day. Think of it as little daily actions that build resilience, confidence, and overall wellbeing,” explains Professor Africa.\u003C\u002Fp>\n\u003Cp>Here’s a quick look at the six dimensions of wellness that help kids grow into happy, balanced humans:\u003C\u002Fp>\n\u003Cul>\n\u003Cli>\u003Cstrong>Emotional wellness:\u003C\u002Fstrong> Life throws curveballs (meltdowns over the wrong colour cup, anyone?), but emotional wellness helps kids build resilience and self-worth. Supporting them through challenges, validating their feelings, and teaching stress-management techniques (like deep breaths instead of dramatic floor flops) make a world of difference.\u003C\u002Fli>\n\u003Cli>\u003Cstrong>Cognitive wellness:\u003C\u002Fstrong> From learning to ride a bike to acing math problems, kids thrive when they’re given opportunities to grow their minds. Encouraging curiosity, critical thinking, and a love of learning helps them build confidence in their abilities.\u003C\u002Fli>\n\u003Cli>\u003Cstrong>Social wellness:\u003C\u002Fstrong> Ever noticed how friendships can teach kids more life lessons than a classroom? Professor Africa says, “Social wellness is about building meaningful connections, learning empathy, and managing relationships in a healthy way. Whether it’s teamwork in soccer or navigating playground negotiations, social skills shape kids for life.”\u003C\u002Fli>\n\u003Cli>\u003Cstrong>Spiritual wellness:\u003C\u002Fstrong> No, this doesn’t mean enrolling them in daily meditation – spiritual wellness is about helping kids develop their sense of purpose, inner peace, and values. Whether that’s through gratitude, mindfulness, or cultural traditions, it gives them grounding in an often-chaotic world.\u003C\u002Fli>\n\u003Cli>\u003Cstrong>Physical wellness:\u003C\u002Fstrong> Movement matters! Keeping kids active – not just through formal sports, but everyday fun like biking, swimming, or dancing around the living room – helps them stay healthy, manage stress, and boost confidence. “Regular physical activity isn’t just about fitness; it impacts mental and emotional wellness too.”\u003C\u002Fli>\n\u003Cli>\u003Cstrong>Environmental wellness:\u003C\u002Fstrong> A clean, safe, and stimulating environment supports kids’ growth. Teaching them small sustainability habits – like recycling, spending time in nature, or reducing plastic use – helps shape their awareness and appreciation of the world around them.\u003C\u002Fli>\n\u003C\u002Ful>\n\u003Cp>Professor Africa highlights that a balanced diet and regular physical activity are key pillars of children’s wellbeing. Proper nutrition fuels their energy, supports brain function, and even enhances academic performance (yes, good food can help with those homework blues). And getting kids moving every day – whether through structured sports or spontaneous play – has massive benefits for their physical, mental, and social health.\u003C\u002Fp>\n\u003Cp>Remember, there’s no such thing as perfect parenting. If your child is mostly thriving, navigating their emotional GPS, and getting their wiggles out (with a side of broccoli and the occasional tantrum), you’re on the right track.\u003C\u002Fp>\n\u003Cp>“Parents play a huge role in shaping wellness not by being perfect, but by offering guidance, encouragement, and support. Positive reinforcement, a strong parent-child relationship, and creating a safe space for kids to explore their interests all go a long way in helping them grow into resilient, well-adjusted individuals.\u003C\u002Fp>\n\u003Cp>“Start small. Encourage wellness in ways that fit your family, whether that’s more time outdoors, family dinners, or simple conversations about feelings. Thriving > surviving, every time.”\u003C\u002Fp>\n\u003Cp> \u003C\u002Fp>\n","\u003C!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>Guide | How To Raise Happy Children | Virgin Active\u003C\u002Ftitle>\n\u003Cmeta name=\"description\" content=\"Eileen Africa, wellness expert, shares that wellness is a layered, ongoing process that helps kids grow into well-rounded individuals.\" \u002F>\n\u003Cmeta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \u002F>\n\u003Clink rel=\"canonical\" href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Fkids\u002Fthe-guide-for-raising-happy-healthy-kids-is-about-thriving-not-just-surviving\u002F\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"Guide | How To Raise Happy Children | Virgin Active\" \u002F>\n\u003Cmeta property=\"og:description\" content=\"Eileen Africa, wellness expert, shares that wellness is a layered, ongoing process that helps kids grow into well-rounded individuals.\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Fkids\u002Fthe-guide-for-raising-happy-healthy-kids-is-about-thriving-not-just-surviving\u002F\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"article:publisher\" content=\"https:\u002F\u002Fwww.facebook.com\u002FVirginActiveSA\u002F\" \u002F>\n\u003Cmeta property=\"article:published_time\" content=\"2025-04-22T09:14:42+00:00\" \u002F>\n\u003Cmeta property=\"article:modified_time\" content=\"2025-04-22T12:00:37+00:00\" \u002F>\n\u003Cmeta property=\"og:image\" content=\"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2025\u002F04\u002F1-2.png\" \u002F>\n\t\u003Cmeta property=\"og:image:width\" content=\"1200\" \u002F>\n\t\u003Cmeta property=\"og:image:height\" content=\"675\" \u002F>\n\t\u003Cmeta property=\"og:image:type\" content=\"image\u002Fpng\" \u002F>\n\u003Cmeta name=\"author\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:creator\" content=\"@virginactiveSA\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cmeta name=\"twitter:label1\" content=\"Written by\" \u002F>\n\t\u003Cmeta name=\"twitter:data1\" content=\"Virgin Active South Africa\" \u002F>\n\t\u003Cmeta name=\"twitter:label2\" content=\"Est. reading time\" \u002F>\n\t\u003Cmeta name=\"twitter:data2\" content=\"1 minute\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Fkids\\\u002Fthe-guide-for-raising-happy-healthy-kids-is-about-thriving-not-just-surviving\\\u002F#article\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Fkids\\\u002Fthe-guide-for-raising-happy-healthy-kids-is-about-thriving-not-just-surviving\\\u002F\"},\"author\":{\"name\":\"Virgin Active South Africa\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Fperson\\\u002Fcdfbd71a2482fe91d32ef39894264c5c\"},\"headline\":\"The guide for raising happy, healthy kids is about thriving, not just surviving\",\"datePublished\":\"2025-04-22T09:14:42+00:00\",\"dateModified\":\"2025-04-22T12:00:37+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Fkids\\\u002Fthe-guide-for-raising-happy-healthy-kids-is-about-thriving-not-just-surviving\\\u002F\"},\"wordCount\":26,\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Fkids\\\u002Fthe-guide-for-raising-happy-healthy-kids-is-about-thriving-not-just-surviving\\\u002F#primaryimage\"},\"thumbnailUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2025\\\u002F04\\\u002F1-2.png\",\"keywords\":[\"Kids\"],\"articleSection\":[\"Kids\"],\"inLanguage\":\"en-US\"},{\"@type\":\"WebPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Fkids\\\u002Fthe-guide-for-raising-happy-healthy-kids-is-about-thriving-not-just-surviving\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Fkids\\\u002Fthe-guide-for-raising-happy-healthy-kids-is-about-thriving-not-just-surviving\\\u002F\",\"name\":\"Guide | How To Raise Happy Children | Virgin Active\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Fkids\\\u002Fthe-guide-for-raising-happy-healthy-kids-is-about-thriving-not-just-surviving\\\u002F#primaryimage\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Fkids\\\u002Fthe-guide-for-raising-happy-healthy-kids-is-about-thriving-not-just-surviving\\\u002F#primaryimage\"},\"thumbnailUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2025\\\u002F04\\\u002F1-2.png\",\"datePublished\":\"2025-04-22T09:14:42+00:00\",\"dateModified\":\"2025-04-22T12:00:37+00:00\",\"description\":\"Eileen Africa, wellness expert, shares that wellness is a layered, ongoing process that helps kids grow into well-rounded individuals.\",\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Fkids\\\u002Fthe-guide-for-raising-happy-healthy-kids-is-about-thriving-not-just-surviving\\\u002F#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Fkids\\\u002Fthe-guide-for-raising-happy-healthy-kids-is-about-thriving-not-just-surviving\\\u002F\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Fkids\\\u002Fthe-guide-for-raising-happy-healthy-kids-is-about-thriving-not-just-surviving\\\u002F#primaryimage\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2025\\\u002F04\\\u002F1-2.png\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2025\\\u002F04\\\u002F1-2.png\",\"width\":1200,\"height\":675,\"caption\":\"1\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Fkids\\\u002Fthe-guide-for-raising-happy-healthy-kids-is-about-thriving-not-just-surviving\\\u002F#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"The guide for raising happy, healthy kids is about thriving, not just surviving\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]},{\"@type\":\"Person\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Fperson\\\u002Fcdfbd71a2482fe91d32ef39894264c5c\",\"name\":\"Virgin Active South Africa\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fsecure.gravatar.com\\\u002Favatar\\\u002Ff4e5371dee4876471b7a46ee9c4a212e31cbd18996b9ac0e11a320963a4c8857?s=96&d=mm&r=g\",\"url\":\"https:\\\u002F\\\u002Fsecure.gravatar.com\\\u002Favatar\\\u002Ff4e5371dee4876471b7a46ee9c4a212e31cbd18996b9ac0e11a320963a4c8857?s=96&d=mm&r=g\",\"contentUrl\":\"https:\\\u002F\\\u002Fsecure.gravatar.com\\\u002Favatar\\\u002Ff4e5371dee4876471b7a46ee9c4a212e31cbd18996b9ac0e11a320963a4c8857?s=96&d=mm&r=g\",\"caption\":\"Virgin Active South Africa\"},\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Fauthor\\\u002Fbeate-malan\\\u002F\"}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":15437,"description":15438,"robots":15439,"canonical":15374,"og_locale":8340,"og_type":8341,"og_title":15437,"og_description":15438,"og_url":15374,"og_site_name":8342,"article_publisher":548,"article_published_time":15440,"article_modified_time":15441,"og_image":15442,"author":8342,"twitter_card":8343,"twitter_creator":8344,"twitter_site":8344,"twitter_misc":15447,"schema":15448},"Guide | How To Raise Happy Children | Virgin Active","Eileen Africa, wellness expert, shares that wellness is a layered, ongoing process that helps kids grow into well-rounded individuals.",{"index":8335,"follow":8336,"max-snippet":8337,"max-image-preview":8338,"max-video-preview":8339},"2025-04-22T09:14:42+00:00","2025-04-22T12:00:37+00:00",[15443],{"width":15444,"height":15445,"url":15446,"type":8438},1200,675,"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2025\u002F04\u002F1-2.png",{"Written by":8342,"Est. reading time":8880},{"@context":8346,"@graph":15449},[15450,15462,15471,15472,15476,15482,15486],{"@type":15451,"@id":15452,"isPartOf":15453,"author":15454,"headline":15376,"datePublished":15440,"dateModified":15441,"mainEntityOfPage":15456,"wordCount":8665,"publisher":15457,"image":15458,"thumbnailUrl":15446,"keywords":15460,"articleSection":15461,"inLanguage":8354},"Article","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Fkids\u002Fthe-guide-for-raising-happy-healthy-kids-is-about-thriving-not-just-surviving\u002F#article",{"@id":15374},{"name":8342,"@id":15455},"https:\u002F\u002Fwww.virginactive.co.za\u002F#\u002Fschema\u002Fperson\u002Fcdfbd71a2482fe91d32ef39894264c5c",{"@id":15374},{"@id":8369},{"@id":15459},"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Fkids\u002Fthe-guide-for-raising-happy-healthy-kids-is-about-thriving-not-just-surviving\u002F#primaryimage",[179],[179],{"@type":8468,"@id":15374,"url":15374,"name":15437,"isPartOf":15463,"primaryImageOfPage":15464,"image":15465,"thumbnailUrl":15446,"datePublished":15440,"dateModified":15441,"description":15438,"breadcrumb":15466,"inLanguage":8354,"potentialAction":15468},{"@id":8351},{"@id":15459},{"@id":15459},{"@id":15467},"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Fkids\u002Fthe-guide-for-raising-happy-healthy-kids-is-about-thriving-not-just-surviving\u002F#breadcrumb",[15469],{"@type":8475,"target":15470},[15374],{"@type":8382,"inLanguage":8354,"@id":15459,"url":15446,"contentUrl":15446,"width":15444,"height":15445,"caption":623},{"@type":8356,"@id":15467,"itemListElement":15473},[15474,15475],{"@type":8359,"position":7785,"name":8360,"item":8361},{"@type":8359,"position":8363,"name":15376},{"@type":8365,"@id":8351,"url":8361,"name":8366,"description":8367,"publisher":15477,"potentialAction":15478,"inLanguage":8354},{"@id":8369},[15479],{"@type":8372,"target":15480,"query-input":15481},{"@type":8374,"urlTemplate":8375},{"@type":8377,"valueRequired":609,"valueName":8378},{"@type":8380,"@id":8369,"name":8366,"url":8361,"logo":15483,"image":15484,"sameAs":15485},{"@type":8382,"inLanguage":8354,"@id":8383,"url":8384,"contentUrl":8384,"width":8385,"height":8386,"caption":8366},{"@id":8383},[548,8389,545,8390],{"@type":15487,"@id":15455,"name":8342,"image":15488,"url":15490},"Person",{"@type":8382,"inLanguage":8354,"@id":15489,"url":15489,"contentUrl":15489,"caption":8342},"https:\u002F\u002Fsecure.gravatar.com\u002Favatar\u002Ff4e5371dee4876471b7a46ee9c4a212e31cbd18996b9ac0e11a320963a4c8857?s=96&d=mm&r=g","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Fauthor\u002Fbeate-malan\u002F",{"self":15492,"collection":15497,"about":15500,"author":15503,"replies":15506,"version-history":15509,"predecessor-version":15512,"wp:featuredmedia":15516,"wp:attachment":15519,"wp:term":15522,"curies":15528},[15493],{"href":15494,"targetHints":15495},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fposts\u002F17755",{"allow":15496},[8397],[15498],{"href":15499},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fposts",[15501],{"href":15502},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Ftypes\u002Fpost",[15504],{"embeddable":609,"href":15505},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fusers\u002F25",[15507],{"embeddable":609,"href":15508},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fcomments?post=17755",[15510],{"count":7785,"href":15511},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fposts\u002F17755\u002Frevisions",[15513],{"id":15514,"href":15515},17759,"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fposts\u002F17755\u002Frevisions\u002F17759",[15517],{"embeddable":609,"href":15518},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fmedia\u002F17758",[15520],{"href":15521},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fmedia?parent=17755",[15523,15525],{"taxonomy":8264,"embeddable":609,"href":15524},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fcategories?post=17755",{"taxonomy":15526,"embeddable":609,"href":15527},"post_tag","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Ftags?post=17755",[15529],{"name":8409,"href":8410,"templated":609},{"author":15531,"wp:featuredmedia":15582,"wp:term":15636},[15532],{"id":15381,"name":8342,"url":6,"description":6,"link":15490,"slug":15533,"avatar_urls":15534,"yoast_head":15537,"yoast_head_json":15538,"acf":15573,"_links":15574},"beate-malan",{"24":15535,"48":15536,"96":15489},"https:\u002F\u002Fsecure.gravatar.com\u002Favatar\u002Ff4e5371dee4876471b7a46ee9c4a212e31cbd18996b9ac0e11a320963a4c8857?s=24&d=mm&r=g","https:\u002F\u002Fsecure.gravatar.com\u002Favatar\u002Ff4e5371dee4876471b7a46ee9c4a212e31cbd18996b9ac0e11a320963a4c8857?s=48&d=mm&r=g","\u003C!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>Virgin Active South Africa, Author at Virgin Active South Africa\u003C\u002Ftitle>\n\u003Cmeta name=\"robots\" content=\"noindex, follow\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"profile\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"Virgin Active South Africa, Author at Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Fauthor\u002Fbeate-malan\u002F\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"og:image\" content=\"https:\u002F\u002Fsecure.gravatar.com\u002Favatar\u002F7c0bfca47d212921e7322c35c49d21f2?s=500&d=mm&r=g\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"ProfilePage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Fauthor\\\u002Fbeate-malan\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Fauthor\\\u002Fbeate-malan\\\u002F\",\"name\":\"Virgin Active South Africa, Author at Virgin Active South Africa\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Fauthor\\\u002Fbeate-malan\\\u002F#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Fauthor\\\u002Fbeate-malan\\\u002F\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Fauthor\\\u002Fbeate-malan\\\u002F#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Archives for Virgin Active South Africa\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]},{\"@type\":\"Person\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Fperson\\\u002Fcdfbd71a2482fe91d32ef39894264c5c\",\"name\":\"Virgin Active South Africa\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fsecure.gravatar.com\\\u002Favatar\\\u002Ff4e5371dee4876471b7a46ee9c4a212e31cbd18996b9ac0e11a320963a4c8857?s=96&d=mm&r=g\",\"url\":\"https:\\\u002F\\\u002Fsecure.gravatar.com\\\u002Favatar\\\u002Ff4e5371dee4876471b7a46ee9c4a212e31cbd18996b9ac0e11a320963a4c8857?s=96&d=mm&r=g\",\"contentUrl\":\"https:\\\u002F\\\u002Fsecure.gravatar.com\\\u002Favatar\\\u002Ff4e5371dee4876471b7a46ee9c4a212e31cbd18996b9ac0e11a320963a4c8857?s=96&d=mm&r=g\",\"caption\":\"Virgin Active South Africa\"},\"mainEntityOfPage\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Fauthor\\\u002Fbeate-malan\\\u002F\"}}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":15539,"robots":15540,"og_locale":8340,"og_type":15541,"og_title":15539,"og_url":15490,"og_site_name":8342,"og_image":15542,"twitter_card":8343,"twitter_site":8344,"schema":15545},"Virgin Active South Africa, Author at Virgin Active South Africa",{"index":8808,"follow":8336},"profile",[15543],{"url":15544,"type":6,"width":6,"height":6},"https:\u002F\u002Fsecure.gravatar.com\u002Favatar\u002F7c0bfca47d212921e7322c35c49d21f2?s=500&d=mm&r=g",{"@context":8346,"@graph":15546},[15547,15555,15560,15566,15570],{"@type":15548,"@id":15490,"url":15490,"name":15539,"isPartOf":15549,"breadcrumb":15550,"inLanguage":8354,"potentialAction":15552},"ProfilePage",{"@id":8351},{"@id":15551},"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Fauthor\u002Fbeate-malan\u002F#breadcrumb",[15553],{"@type":8475,"target":15554},[15490],{"@type":8356,"@id":15551,"itemListElement":15556},[15557,15558],{"@type":8359,"position":7785,"name":8360,"item":8361},{"@type":8359,"position":8363,"name":15559},"Archives for Virgin Active South Africa",{"@type":8365,"@id":8351,"url":8361,"name":8366,"description":8367,"publisher":15561,"potentialAction":15562,"inLanguage":8354},{"@id":8369},[15563],{"@type":8372,"target":15564,"query-input":15565},{"@type":8374,"urlTemplate":8375},{"@type":8377,"valueRequired":609,"valueName":8378},{"@type":8380,"@id":8369,"name":8366,"url":8361,"logo":15567,"image":15568,"sameAs":15569},{"@type":8382,"inLanguage":8354,"@id":8383,"url":8384,"contentUrl":8384,"width":8385,"height":8386,"caption":8366},{"@id":8383},[548,8389,545,8390],{"@type":15487,"@id":15455,"name":8342,"image":15571,"mainEntityOfPage":15572},{"@type":8382,"inLanguage":8354,"@id":15489,"url":15489,"contentUrl":15489,"caption":8342},{"@id":15490},[],{"self":15575,"collection":15579},[15576],{"href":15505,"targetHints":15577},{"allow":15578},[8397],[15580],{"href":15581},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fusers",[15583],{"id":15382,"date":15584,"slug":15585,"type":15586,"link":15587,"title":15588,"author":15381,"featured_media":7790,"acf":15589,"caption":15590,"alt_text":623,"media_type":7866,"mime_type":8438,"media_details":15592,"source_url":15446,"_links":15616},"2025-04-22T09:12:50","1-11","attachment","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Fkids\u002Fthe-guide-for-raising-happy-healthy-kids-is-about-thriving-not-just-surviving\u002Fattachment\u002F1-11\u002F",{"rendered":623},[],{"rendered":15591},"\u003Cp>1\u003C\u002Fp>\n",{"width":15444,"height":15445,"file":15593,"filesize":15594,"sizes":15595,"image_meta":15614},"2025\u002F04\u002F1-2.png",905529,{"medium":15596,"large":15600,"thumbnail":15604,"medium_large":15608,"full":15612},{"file":15597,"width":7874,"height":13231,"filesize":15598,"mime_type":8438,"source_url":15599},"1-2-300x169.png",58872,"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2025\u002F04\u002F1-2-300x169.png",{"file":15601,"width":8290,"height":13234,"filesize":15602,"mime_type":8438,"source_url":15603},"1-2-1024x576.png",611034,"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2025\u002F04\u002F1-2-1024x576.png",{"file":15605,"width":7872,"height":7872,"filesize":15606,"mime_type":8438,"source_url":15607},"1-2-150x150.png",33857,"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2025\u002F04\u002F1-2-150x150.png",{"file":15609,"width":8287,"height":2377,"filesize":15610,"mime_type":8438,"source_url":15611},"1-2-768x432.png",353789,"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2025\u002F04\u002F1-2-768x432.png",{"file":15613,"width":15444,"height":15445,"mime_type":8438,"source_url":15446},"1-2.png",{"aperture":619,"credit":6,"camera":6,"caption":6,"created_timestamp":619,"copyright":6,"focal_length":619,"iso":619,"shutter_speed":619,"title":6,"orientation":619,"keywords":15615},[],{"self":15617,"collection":15621,"about":15624,"author":15627,"replies":15629,"wp:attached-to":15632,"curies":15634},[15618],{"href":15518,"targetHints":15619},{"allow":15620},[8397],[15622],{"href":15623},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fmedia",[15625],{"href":15626},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Ftypes\u002Fattachment",[15628],{"embeddable":609,"href":15505},[15630],{"embeddable":609,"href":15631},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fcomments?post=17758",[15633],{"embeddable":609,"post_type":15373,"id":15367,"href":15494},[15635],{"name":8409,"href":8410,"templated":609},[15637,15694],[15638],{"id":8265,"link":15639,"name":179,"slug":15640,"taxonomy":8264,"yoast_head":15641,"yoast_head_json":15642,"acf":15667,"_links":15677},"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Fcategory\u002Fkids\u002F","kids","\u003C!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>Virgin Active SA Blog | Exercise & Nutrition & More Tips For Kids\u003C\u002Ftitle>\n\u003Cmeta name=\"description\" content=\"Get experts' latest exercise, fitness, wellness, and nutrition tips & advice for your children. Join a Virgin Active gym.\" \u002F>\n\u003Cmeta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \u002F>\n\u003Clink rel=\"canonical\" href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Fkids\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"Virgin Active SA Blog | Exercise & Nutrition & More Tips For Kids\" \u002F>\n\u003Cmeta property=\"og:description\" content=\"Get experts' latest exercise, fitness, wellness, and nutrition tips & advice for your children. Join a Virgin Active gym.\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Fkids\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"CollectionPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Fcategory\\\u002Fkids\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Fkids\",\"name\":\"Virgin Active SA Blog | Exercise & Nutrition & More Tips For Kids\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"description\":\"Get experts' latest exercise, fitness, wellness, and nutrition tips & advice for your children. Join a Virgin Active gym.\",\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Fkids#breadcrumb\"},\"inLanguage\":\"en-US\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Fkids#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Kids\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":15643,"description":15644,"robots":15645,"canonical":15646,"og_locale":8340,"og_type":8341,"og_title":15643,"og_description":15644,"og_url":15646,"og_site_name":8342,"twitter_card":8343,"twitter_site":8344,"schema":15647},"Virgin Active SA Blog | Exercise & Nutrition & More Tips For Kids","Get experts' latest exercise, fitness, wellness, and nutrition tips & advice for your children. Join a Virgin Active gym.",{"index":8335,"follow":8336,"max-snippet":8337,"max-image-preview":8338,"max-video-preview":8339},"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Fkids",{"@context":8346,"@graph":15648},[15649,15653,15657,15663],{"@type":8349,"@id":15639,"url":15646,"name":15643,"isPartOf":15650,"description":15644,"breadcrumb":15651,"inLanguage":8354},{"@id":8351},{"@id":15652},"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Fkids#breadcrumb",{"@type":8356,"@id":15652,"itemListElement":15654},[15655,15656],{"@type":8359,"position":7785,"name":8360,"item":8361},{"@type":8359,"position":8363,"name":179},{"@type":8365,"@id":8351,"url":8361,"name":8366,"description":8367,"publisher":15658,"potentialAction":15659,"inLanguage":8354},{"@id":8369},[15660],{"@type":8372,"target":15661,"query-input":15662},{"@type":8374,"urlTemplate":8375},{"@type":8377,"valueRequired":609,"valueName":8378},{"@type":8380,"@id":8369,"name":8366,"url":8361,"logo":15664,"image":15665,"sameAs":15666},{"@type":8382,"inLanguage":8354,"@id":8383,"url":8384,"contentUrl":8384,"width":8385,"height":8386,"caption":8366},{"@id":8383},[548,8389,545,8390],{"featured_image_mobile":11,"featured_image_desktop":11,"global_post_category_blocks":15668},[15669,15673,15675],{"acf_fc_layout":15670,"compact_mode":11,"icon":11,"small_title":6,"big_title":179,"big_title_image":11,"description":6,"button_title":6,"buttons":11,"background_image_mobile":15671,"background_image_desktop":15672,"desktop_video":11,"mobile_video":11,"show_down_arrow":609,"vimeo_desktop_background_video":6,"vimeo_mobile_background_video":6,"section_id":6,"section_visibility":609},"page_banner","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2025\u002F03\u002Fkids-va-1.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2025\u002F03\u002Fkids-va.jpg",{"acf_fc_layout":15674},"blog_filter",{"acf_fc_layout":15676},"blog_category_landing_list",{"self":15678,"collection":15683,"about":15686,"wp:post_type":15689,"curies":15692},[15679],{"href":15680,"targetHints":15681},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fcategories\u002F29",{"allow":15682},[8397],[15684],{"href":15685},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fcategories",[15687],{"href":15688},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Ftaxonomies\u002Fcategory",[15690],{"href":15691},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fposts?categories=29",[15693],{"name":8409,"href":8410,"templated":609},[15695],{"id":15387,"link":15696,"name":179,"slug":15640,"taxonomy":15526,"yoast_head":15697,"yoast_head_json":15698,"acf":15720,"_links":15724},"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftag\u002Fkids\u002F","\u003C!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>Kids Archives | Virgin Active South Africa\u003C\u002Ftitle>\n\u003Cmeta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \u002F>\n\u003Clink rel=\"canonical\" href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Fkids\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"Kids Archives | Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Fkids\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"CollectionPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftag\\\u002Fkids\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Fkids\",\"name\":\"Kids Archives | Virgin Active South Africa\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Fkids#breadcrumb\"},\"inLanguage\":\"en-US\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Fkids#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Kids\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":15699,"robots":15700,"canonical":15646,"og_locale":8340,"og_type":8341,"og_title":15699,"og_url":15646,"og_site_name":8342,"twitter_card":8343,"twitter_site":8344,"schema":15701},"Kids Archives | Virgin Active South Africa",{"index":8335,"follow":8336,"max-snippet":8337,"max-image-preview":8338,"max-video-preview":8339},{"@context":8346,"@graph":15702},[15703,15706,15710,15716],{"@type":8349,"@id":15696,"url":15646,"name":15699,"isPartOf":15704,"breadcrumb":15705,"inLanguage":8354},{"@id":8351},{"@id":15652},{"@type":8356,"@id":15652,"itemListElement":15707},[15708,15709],{"@type":8359,"position":7785,"name":8360,"item":8361},{"@type":8359,"position":8363,"name":179},{"@type":8365,"@id":8351,"url":8361,"name":8366,"description":8367,"publisher":15711,"potentialAction":15712,"inLanguage":8354},{"@id":8369},[15713],{"@type":8372,"target":15714,"query-input":15715},{"@type":8374,"urlTemplate":8375},{"@type":8377,"valueRequired":609,"valueName":8378},{"@type":8380,"@id":8369,"name":8366,"url":8361,"logo":15717,"image":15718,"sameAs":15719},{"@type":8382,"inLanguage":8354,"@id":8383,"url":8384,"contentUrl":8384,"width":8385,"height":8386,"caption":8366},{"@id":8383},[548,8389,545,8390],{"featured_image_mobile":11,"featured_image_desktop":11,"global_post_category_blocks":15721},[15722],{"acf_fc_layout":15670,"compact_mode":11,"icon":15723,"small_title":6,"big_title":179,"big_title_image":11,"description":6,"button_title":6,"buttons":11,"background_image_mobile":15671,"background_image_desktop":15672,"desktop_video":11,"mobile_video":11,"show_down_arrow":609,"vimeo_desktop_background_video":6,"vimeo_mobile_background_video":6,"section_id":6,"section_visibility":609},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F02\u002FLogo.svg",{"self":15725,"collection":15730,"about":15733,"wp:post_type":15736,"curies":15739},[15726],{"href":15727,"targetHints":15728},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Ftags\u002F33",{"allow":15729},[8397],[15731],{"href":15732},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Ftags",[15734],{"href":15735},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Ftaxonomies\u002Fpost_tag",[15737],{"href":15738},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fposts?tags=33",[15740],{"name":8409,"href":8410,"templated":609},{"id":15742,"date":15743,"date_gmt":15743,"guid":15744,"modified":15746,"modified_gmt":15746,"slug":15747,"status":8194,"type":15373,"link":15748,"title":15749,"content":15751,"excerpt":15752,"author":15381,"featured_media":15754,"comment_status":8195,"ping_status":8195,"sticky":11,"template":6,"format":15383,"meta":15755,"categories":15756,"tags":15757,"class_list":15758,"acf":15760,"yoast_head":15813,"yoast_head_json":15814,"_links":15863,"_embedded":15899},17303,"2025-03-05T07:22:32",{"rendered":15745},"https:\u002F\u002Fwww.virginactive.co.za\u002F?p=17303","2025-03-24T07:52:43","club-v-the-ultimate-me-time","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Fkids\u002Fclub-v-the-ultimate-me-time\u002F",{"rendered":15750},"Club-V: The Ultimate Me Time",{"rendered":6,"protected":11},{"rendered":15753,"protected":11},"\u003Cp>When you become a mom, personal time becomes a distant memory. As much as we love giving it all up for our babies, there’s no denying that the constant demands of motherhood can leave you longing for just a few minutes to focus on yourself or work. That’s where Club-V comes in, and it’s honestly become a game-changer for me and my baby.\u003C\u002Fp>\n",17311,{"_acf_changed":11,"footnotes":6},[8265],[15387],[15759,15373,15390,8424,15391,13216,8425,15392,15393],"post-17303",{"read_time":632,"featured_image_mobile":15761,"featured_image_desktop":15775,"page_nav_settings":7793,"nav_to_show":7794,"logo_to_show":7795,"hide_join_now_button":609,"blog_blocks":15793},{"ID":15762,"id":15762,"title":15763,"filename":15764,"filesize":15765,"url":15766,"link":15767,"alt":15763,"author":628,"description":15763,"caption":15763,"name":15768,"status":7863,"uploaded_to":15742,"date":15769,"modified":15769,"menu_order":7790,"mime_type":7865,"type":7866,"subtype":7867,"icon":7868,"width":8307,"height":15403,"sizes":15770},17309,"Virgin Active Club V Ultimate Me Time M","Virgin-Active-Club-V-Ultimate-Me-Time-m.jpg",169732,"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2025\u002F03\u002FVirgin-Active-Club-V-Ultimate-Me-Time-m.jpg","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Fkids\u002Fclub-v-the-ultimate-me-time\u002Fattachment\u002Fvirgin-active-club-v-ultimate-me-time-m\u002F","virgin-active-club-v-ultimate-me-time-m","2025-03-05 09:37:41",{"thumbnail":15771,"thumbnail-width":7872,"thumbnail-height":7872,"medium":15772,"medium-width":15407,"medium-height":7874,"medium_large":15773,"medium_large-width":8287,"medium_large-height":15409,"large":15774,"large-width":15411,"large-height":8290,"1536x1536":15766,"1536x1536-width":8307,"1536x1536-height":15403,"2048x2048":15766,"2048x2048-width":8307,"2048x2048-height":15403},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2025\u002F03\u002FVirgin-Active-Club-V-Ultimate-Me-Time-m-150x150.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2025\u002F03\u002FVirgin-Active-Club-V-Ultimate-Me-Time-m-171x300.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2025\u002F03\u002FVirgin-Active-Club-V-Ultimate-Me-Time-m-768x1349.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2025\u002F03\u002FVirgin-Active-Club-V-Ultimate-Me-Time-m-583x1024.jpg",{"ID":15776,"id":15776,"title":15777,"filename":15778,"filesize":15779,"url":15780,"link":15781,"alt":15777,"author":628,"description":15777,"caption":15777,"name":15782,"status":7863,"uploaded_to":15742,"date":15783,"modified":15783,"menu_order":7790,"mime_type":7865,"type":7866,"subtype":7867,"icon":7868,"width":15420,"height":15784,"sizes":15785},17310,"Virgin Active Club V Ultimate Me Time","Virgin-Active-Club-V-Ultimate-Me-Time.jpg",236981,"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2025\u002F03\u002FVirgin-Active-Club-V-Ultimate-Me-Time.jpg","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Fkids\u002Fclub-v-the-ultimate-me-time\u002Fattachment\u002Fvirgin-active-club-v-ultimate-me-time\u002F","virgin-active-club-v-ultimate-me-time","2025-03-05 09:37:56",720,{"thumbnail":15786,"thumbnail-width":7872,"thumbnail-height":7872,"medium":15787,"medium-width":7874,"medium-height":15788,"medium_large":15789,"medium_large-width":8287,"medium_large-height":740,"large":15790,"large-width":8290,"large-height":2738,"1536x1536":15791,"1536x1536-width":8293,"1536x1536-height":15792,"2048x2048":15780,"2048x2048-width":15420,"2048x2048-height":15784},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2025\u002F03\u002FVirgin-Active-Club-V-Ultimate-Me-Time-150x150.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2025\u002F03\u002FVirgin-Active-Club-V-Ultimate-Me-Time-300x125.jpg",125,"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2025\u002F03\u002FVirgin-Active-Club-V-Ultimate-Me-Time-768x320.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2025\u002F03\u002FVirgin-Active-Club-V-Ultimate-Me-Time-1024x427.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2025\u002F03\u002FVirgin-Active-Club-V-Ultimate-Me-Time-1536x640.jpg",640,[15794,15796,15798,15800,15802,15804],{"acf_fc_layout":15433,"content":15795},"\u003Cp>When you become a mom, personal time becomes a distant memory. As much as we love giving it all up for our babies, there’s no denying that the constant demands of motherhood can leave you longing for just a few minutes to focus on yourself or work.\u003C\u002Fp>\n\u003Cp>That’s where Club-V comes in, and it’s honestly become a game-changer for me and my baby. I didn’t realise just how vital it would be in our daily routine until we tried it. Having 2 hours a day to hit the gym, join a class, grab a coffee, or get some work done at the co-working stations at Kauai or Nü, feels like winning the mom lottery. It’s the perfect balance of taking care of myself while knowing that my baby is in great hands.\u003C\u002Fp>\n",{"acf_fc_layout":15433,"content":15797},"\u003Cp>We started going to Club-V when Bobby was just 8 weeks old. My husband and I would get in a quick workout and then fetch our little one from the safe, nurturing care of the club’s amazing staff. It became part of our daily rhythm – one that we all looked forward to. The best part? I knew Bobby was in the hands of trained professionals who were genuinely invested in his well-being. That peace of mind alone made all the difference.\u003C\u002Fp>\n\u003Cp>\u003Cimg decoding=\"async\" style=\"”max-width: 736px;\" src=\"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2025\u002F03\u002F1-1.png\" alt=\"1\" \u002F>\u003C\u002Fp>\n\u003Cp>As Bobby grew older, Club-V continued to offer the perfect environment for his development. It provided him with opportunities to be stimulated and socialised in ways that I couldn’t always replicate at home. Watching him interact with the other babies and form those early social bonds made me realise how much value Club-V added to his life. It gave him the chance to explore, play, and grow, while I was able to take a step back and recharge.\u003C\u002Fp>\n",{"acf_fc_layout":15433,"content":15799},"\u003Cp>Besides being a personal chef to a boss baby, a maid, a human jungle gym, I am also a photographer. Which means I need dedicated, uninterrupted time to focus on my editing. The co-working stations in the club are the perfect balance between comfort and productivity, providing a space where you can relax while getting serious work done – and as someone who spends a lot of time in front of my laptop, it’s the ideal environment to get creative without distractions.\u003C\u002Fp>\n",{"acf_fc_layout":15433,"content":15801},"\u003Cp>In a world where self-care often takes a backseat to the demands of motherhood, finding a place like Club-V has been invaluable. It’s not just a space for moms to get a break – it’s a community where both mom and baby can thrive. The support from the staff, the stimulating environment for Bobby, and the opportunity for me to pursue my passions and work have made all the difference in maintaining my sense of balance and well-being.\u003C\u002Fp>\n\u003Cp>\u003Cimg decoding=\"async\" style=\"”max-width: 736px;\" src=\"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2025\u002F03\u002F2.png\" alt=\"2\" \u002F>\u003C\u002Fp>\n",{"acf_fc_layout":15433,"content":15803},"\u003Cp>I’m grateful for the space it provides for both of us, and it has truly become a part of our daily routine that I wouldn’t trade for anything.\u003C\u002Fp>\n\u003Cp>Written by Lara Bryson.\u003C\u002Fp>\n\u003Cstyle>\nmedia only screen and (min-width: 1024px) {\u003Cbr \u002F>.blog_image_block img {\u003Cbr \u002F>    border-radius: 5px;\u003Cbr \u002F>    text-align: center !important;\u003Cbr \u002F>    position: relative;\u003Cbr \u002F>    vertical-align: middle;\u003Cbr \u002F>    padding: 0px 202px;\u003Cbr \u002F>}}\u003Cbr \u002F>media only screen and (max-width: 1024px) {\u003Cbr \u002F>.blog_image_block img {\u003Cbr \u002F>    padding: 0px;\u003Cbr \u002F>}}\u003C\u002Fstyle>\n",{"acf_fc_layout":8132,"use_from_post":15805,"width":8134,"theme":8135,"image":11,"title":15806,"description":15807,"buttons":15808},17324,"Sign up to Club-V","Pay no joining fees, plus a free swim assessment.",[15809],{"button":15810,"mobile_button_label":15811,"button_text_color":7807,"button_background_color":8319,"button_icon":11,"device_visibility":7809},{"title":15811,"url":15812,"target":6},"Find out more","https:\u002F\u002Fvirg.in\u002F3Pk1G6V","\u003C!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>Club-V: The Ultimate Me Time | Virgin Active South Africa\u003C\u002Ftitle>\n\u003Cmeta name=\"description\" content=\"In a world where self-care often takes a backseat to the demands of motherhood, finding a place like Club-V has been invaluable.\" \u002F>\n\u003Cmeta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \u002F>\n\u003Clink rel=\"canonical\" href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Fkids\u002Fclub-v-the-ultimate-me-time\u002F\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"Club-V: The Ultimate Me Time | Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"og:description\" content=\"In a world where self-care often takes a backseat to the demands of motherhood, finding a place like Club-V has been invaluable.\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Fkids\u002Fclub-v-the-ultimate-me-time\u002F\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"article:publisher\" content=\"https:\u002F\u002Fwww.facebook.com\u002FVirginActiveSA\u002F\" \u002F>\n\u003Cmeta property=\"article:published_time\" content=\"2025-03-05T07:22:32+00:00\" \u002F>\n\u003Cmeta property=\"article:modified_time\" content=\"2025-03-24T07:52:43+00:00\" \u002F>\n\u003Cmeta property=\"og:image\" content=\"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2025\u002F03\u002FVirgin-Active-Club-V-Ultimate-Me-Time-_.jpg\" \u002F>\n\t\u003Cmeta property=\"og:image:width\" content=\"1200\" \u002F>\n\t\u003Cmeta property=\"og:image:height\" content=\"675\" \u002F>\n\t\u003Cmeta property=\"og:image:type\" content=\"image\u002Fjpeg\" \u002F>\n\u003Cmeta name=\"author\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:creator\" content=\"@virginactiveSA\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cmeta name=\"twitter:label1\" content=\"Written by\" \u002F>\n\t\u003Cmeta name=\"twitter:data1\" content=\"Virgin Active South Africa\" \u002F>\n\t\u003Cmeta name=\"twitter:label2\" content=\"Est. reading time\" \u002F>\n\t\u003Cmeta name=\"twitter:data2\" content=\"1 minute\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Fkids\\\u002Fclub-v-the-ultimate-me-time\\\u002F#article\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Fkids\\\u002Fclub-v-the-ultimate-me-time\\\u002F\"},\"author\":{\"name\":\"Virgin Active South Africa\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Fperson\\\u002Fcdfbd71a2482fe91d32ef39894264c5c\"},\"headline\":\"Club-V: The Ultimate Me Time\",\"datePublished\":\"2025-03-05T07:22:32+00:00\",\"dateModified\":\"2025-03-24T07:52:43+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Fkids\\\u002Fclub-v-the-ultimate-me-time\\\u002F\"},\"wordCount\":5,\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Fkids\\\u002Fclub-v-the-ultimate-me-time\\\u002F#primaryimage\"},\"thumbnailUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2025\\\u002F03\\\u002FVirgin-Active-Club-V-Ultimate-Me-Time-_.jpg\",\"keywords\":[\"Kids\"],\"articleSection\":[\"Kids\"],\"inLanguage\":\"en-US\"},{\"@type\":\"WebPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Fkids\\\u002Fclub-v-the-ultimate-me-time\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Fkids\\\u002Fclub-v-the-ultimate-me-time\\\u002F\",\"name\":\"Club-V: The Ultimate Me Time | Virgin Active South Africa\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Fkids\\\u002Fclub-v-the-ultimate-me-time\\\u002F#primaryimage\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Fkids\\\u002Fclub-v-the-ultimate-me-time\\\u002F#primaryimage\"},\"thumbnailUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2025\\\u002F03\\\u002FVirgin-Active-Club-V-Ultimate-Me-Time-_.jpg\",\"datePublished\":\"2025-03-05T07:22:32+00:00\",\"dateModified\":\"2025-03-24T07:52:43+00:00\",\"description\":\"In a world where self-care often takes a backseat to the demands of motherhood, finding a place like Club-V has been invaluable.\",\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Fkids\\\u002Fclub-v-the-ultimate-me-time\\\u002F#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Fkids\\\u002Fclub-v-the-ultimate-me-time\\\u002F\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Fkids\\\u002Fclub-v-the-ultimate-me-time\\\u002F#primaryimage\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2025\\\u002F03\\\u002FVirgin-Active-Club-V-Ultimate-Me-Time-_.jpg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2025\\\u002F03\\\u002FVirgin-Active-Club-V-Ultimate-Me-Time-_.jpg\",\"width\":1200,\"height\":675,\"caption\":\"Virgin Active Club V Ultimate Me Time\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Fkids\\\u002Fclub-v-the-ultimate-me-time\\\u002F#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Club-V: The Ultimate Me Time\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]},{\"@type\":\"Person\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Fperson\\\u002Fcdfbd71a2482fe91d32ef39894264c5c\",\"name\":\"Virgin Active South Africa\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fsecure.gravatar.com\\\u002Favatar\\\u002Ff4e5371dee4876471b7a46ee9c4a212e31cbd18996b9ac0e11a320963a4c8857?s=96&d=mm&r=g\",\"url\":\"https:\\\u002F\\\u002Fsecure.gravatar.com\\\u002Favatar\\\u002Ff4e5371dee4876471b7a46ee9c4a212e31cbd18996b9ac0e11a320963a4c8857?s=96&d=mm&r=g\",\"contentUrl\":\"https:\\\u002F\\\u002Fsecure.gravatar.com\\\u002Favatar\\\u002Ff4e5371dee4876471b7a46ee9c4a212e31cbd18996b9ac0e11a320963a4c8857?s=96&d=mm&r=g\",\"caption\":\"Virgin Active South Africa\"},\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Fauthor\\\u002Fbeate-malan\\\u002F\"}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":15815,"description":15816,"robots":15817,"canonical":15748,"og_locale":8340,"og_type":8341,"og_title":15815,"og_description":15816,"og_url":15748,"og_site_name":8342,"article_publisher":548,"article_published_time":15818,"article_modified_time":15819,"og_image":15820,"author":8342,"twitter_card":8343,"twitter_creator":8344,"twitter_site":8344,"twitter_misc":15823,"schema":15824},"Club-V: The Ultimate Me Time | Virgin Active South Africa","In a world where self-care often takes a backseat to the demands of motherhood, finding a place like Club-V has been invaluable.",{"index":8335,"follow":8336,"max-snippet":8337,"max-image-preview":8338,"max-video-preview":8339},"2025-03-05T07:22:32+00:00","2025-03-24T07:52:43+00:00",[15821],{"width":15444,"height":15445,"url":15822,"type":7865},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2025\u002F03\u002FVirgin-Active-Club-V-Ultimate-Me-Time-_.jpg",{"Written by":8342,"Est. reading time":8880},{"@context":8346,"@graph":15825},[15826,15837,15846,15847,15851,15857,15861],{"@type":15451,"@id":15827,"isPartOf":15828,"author":15829,"headline":15750,"datePublished":15818,"dateModified":15819,"mainEntityOfPage":15830,"wordCount":15831,"publisher":15832,"image":15833,"thumbnailUrl":15822,"keywords":15835,"articleSection":15836,"inLanguage":8354},"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Fkids\u002Fclub-v-the-ultimate-me-time\u002F#article",{"@id":15748},{"name":8342,"@id":15455},{"@id":15748},5,{"@id":8369},{"@id":15834},"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Fkids\u002Fclub-v-the-ultimate-me-time\u002F#primaryimage",[179],[179],{"@type":8468,"@id":15748,"url":15748,"name":15815,"isPartOf":15838,"primaryImageOfPage":15839,"image":15840,"thumbnailUrl":15822,"datePublished":15818,"dateModified":15819,"description":15816,"breadcrumb":15841,"inLanguage":8354,"potentialAction":15843},{"@id":8351},{"@id":15834},{"@id":15834},{"@id":15842},"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Fkids\u002Fclub-v-the-ultimate-me-time\u002F#breadcrumb",[15844],{"@type":8475,"target":15845},[15748],{"@type":8382,"inLanguage":8354,"@id":15834,"url":15822,"contentUrl":15822,"width":15444,"height":15445,"caption":15777},{"@type":8356,"@id":15842,"itemListElement":15848},[15849,15850],{"@type":8359,"position":7785,"name":8360,"item":8361},{"@type":8359,"position":8363,"name":15750},{"@type":8365,"@id":8351,"url":8361,"name":8366,"description":8367,"publisher":15852,"potentialAction":15853,"inLanguage":8354},{"@id":8369},[15854],{"@type":8372,"target":15855,"query-input":15856},{"@type":8374,"urlTemplate":8375},{"@type":8377,"valueRequired":609,"valueName":8378},{"@type":8380,"@id":8369,"name":8366,"url":8361,"logo":15858,"image":15859,"sameAs":15860},{"@type":8382,"inLanguage":8354,"@id":8383,"url":8384,"contentUrl":8384,"width":8385,"height":8386,"caption":8366},{"@id":8383},[548,8389,545,8390],{"@type":15487,"@id":15455,"name":8342,"image":15862,"url":15490},{"@type":8382,"inLanguage":8354,"@id":15489,"url":15489,"contentUrl":15489,"caption":8342},{"self":15864,"collection":15869,"about":15871,"author":15873,"replies":15875,"version-history":15878,"predecessor-version":15882,"wp:featuredmedia":15886,"wp:attachment":15889,"wp:term":15892,"curies":15897},[15865],{"href":15866,"targetHints":15867},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fposts\u002F17303",{"allow":15868},[8397],[15870],{"href":15499},[15872],{"href":15502},[15874],{"embeddable":609,"href":15505},[15876],{"embeddable":609,"href":15877},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fcomments?post=17303",[15879],{"count":15880,"href":15881},16,"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fposts\u002F17303\u002Frevisions",[15883],{"id":15884,"href":15885},17426,"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fposts\u002F17303\u002Frevisions\u002F17426",[15887],{"embeddable":609,"href":15888},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fmedia\u002F17311",[15890],{"href":15891},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fmedia?parent=17303",[15893,15895],{"taxonomy":8264,"embeddable":609,"href":15894},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fcategories?post=17303",{"taxonomy":15526,"embeddable":609,"href":15896},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Ftags?post=17303",[15898],{"name":8409,"href":8410,"templated":609},{"author":15900,"wp:featuredmedia":15940,"wp:term":15993},[15901],{"id":15381,"name":8342,"url":6,"description":6,"link":15490,"slug":15533,"avatar_urls":15902,"yoast_head":15537,"yoast_head_json":15903,"acf":15932,"_links":15933},{"24":15535,"48":15536,"96":15489},{"title":15539,"robots":15904,"og_locale":8340,"og_type":15541,"og_title":15539,"og_url":15490,"og_site_name":8342,"og_image":15905,"twitter_card":8343,"twitter_site":8344,"schema":15907},{"index":8808,"follow":8336},[15906],{"url":15544,"type":6,"width":6,"height":6},{"@context":8346,"@graph":15908},[15909,15915,15919,15925,15929],{"@type":15548,"@id":15490,"url":15490,"name":15539,"isPartOf":15910,"breadcrumb":15911,"inLanguage":8354,"potentialAction":15912},{"@id":8351},{"@id":15551},[15913],{"@type":8475,"target":15914},[15490],{"@type":8356,"@id":15551,"itemListElement":15916},[15917,15918],{"@type":8359,"position":7785,"name":8360,"item":8361},{"@type":8359,"position":8363,"name":15559},{"@type":8365,"@id":8351,"url":8361,"name":8366,"description":8367,"publisher":15920,"potentialAction":15921,"inLanguage":8354},{"@id":8369},[15922],{"@type":8372,"target":15923,"query-input":15924},{"@type":8374,"urlTemplate":8375},{"@type":8377,"valueRequired":609,"valueName":8378},{"@type":8380,"@id":8369,"name":8366,"url":8361,"logo":15926,"image":15927,"sameAs":15928},{"@type":8382,"inLanguage":8354,"@id":8383,"url":8384,"contentUrl":8384,"width":8385,"height":8386,"caption":8366},{"@id":8383},[548,8389,545,8390],{"@type":15487,"@id":15455,"name":8342,"image":15930,"mainEntityOfPage":15931},{"@type":8382,"inLanguage":8354,"@id":15489,"url":15489,"contentUrl":15489,"caption":8342},{"@id":15490},[],{"self":15934,"collection":15938},[15935],{"href":15505,"targetHints":15936},{"allow":15937},[8397],[15939],{"href":15581},[15941],{"id":15754,"date":15942,"slug":15943,"type":15586,"link":15944,"title":15945,"author":8251,"featured_media":7790,"acf":15946,"caption":15947,"alt_text":15949,"media_type":7866,"mime_type":7865,"media_details":15950,"source_url":15822,"_links":15974},"2025-03-05T09:42:11","virgin-active-club-v-ultimate-me-time-_","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Fkids\u002Fclub-v-the-ultimate-me-time\u002Fattachment\u002Fvirgin-active-club-v-ultimate-me-time-_\u002F",{"rendered":15777},[],{"rendered":15948},"\u003Cp>Virgin Active Club V Ultimate Me Time \u003C\u002Fp>\n","Virgin Active Club V Ultimate Me Time ",{"width":15444,"height":15445,"file":15951,"filesize":15952,"sizes":15953,"image_meta":15972},"2025\u002F03\u002FVirgin-Active-Club-V-Ultimate-Me-Time-_.jpg",429738,{"medium":15954,"large":15958,"thumbnail":15962,"medium_large":15966,"full":15970},{"file":15955,"width":7874,"height":13231,"filesize":15956,"mime_type":7865,"source_url":15957},"Virgin-Active-Club-V-Ultimate-Me-Time-_-300x169.jpg",11000,"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2025\u002F03\u002FVirgin-Active-Club-V-Ultimate-Me-Time-_-300x169.jpg",{"file":15959,"width":8290,"height":13234,"filesize":15960,"mime_type":7865,"source_url":15961},"Virgin-Active-Club-V-Ultimate-Me-Time-_-1024x576.jpg",59979,"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2025\u002F03\u002FVirgin-Active-Club-V-Ultimate-Me-Time-_-1024x576.jpg",{"file":15963,"width":7872,"height":7872,"filesize":15964,"mime_type":7865,"source_url":15965},"Virgin-Active-Club-V-Ultimate-Me-Time-_-150x150.jpg",5810,"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2025\u002F03\u002FVirgin-Active-Club-V-Ultimate-Me-Time-_-150x150.jpg",{"file":15967,"width":8287,"height":2377,"filesize":15968,"mime_type":7865,"source_url":15969},"Virgin-Active-Club-V-Ultimate-Me-Time-_-768x432.jpg",39712,"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2025\u002F03\u002FVirgin-Active-Club-V-Ultimate-Me-Time-_-768x432.jpg",{"file":15971,"width":15444,"height":15445,"mime_type":7865,"source_url":15822},"Virgin-Active-Club-V-Ultimate-Me-Time-_.jpg",{"aperture":619,"credit":6,"camera":6,"caption":6,"created_timestamp":619,"copyright":6,"focal_length":619,"iso":619,"shutter_speed":619,"title":6,"orientation":619,"keywords":15973},[],{"self":15975,"collection":15979,"about":15981,"author":15983,"replies":15986,"wp:attached-to":15989,"curies":15991},[15976],{"href":15888,"targetHints":15977},{"allow":15978},[8397],[15980],{"href":15623},[15982],{"href":15626},[15984],{"embeddable":609,"href":15985},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fusers\u002F3",[15987],{"embeddable":609,"href":15988},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fcomments?post=17311",[15990],{"embeddable":609,"post_type":15373,"id":15742,"href":15866},[15992],{"name":8409,"href":8410,"templated":609},[15994,16035],[15995],{"id":8265,"link":15639,"name":179,"slug":15640,"taxonomy":8264,"yoast_head":15641,"yoast_head_json":15996,"acf":16017,"_links":16022},{"title":15643,"description":15644,"robots":15997,"canonical":15646,"og_locale":8340,"og_type":8341,"og_title":15643,"og_description":15644,"og_url":15646,"og_site_name":8342,"twitter_card":8343,"twitter_site":8344,"schema":15998},{"index":8335,"follow":8336,"max-snippet":8337,"max-image-preview":8338,"max-video-preview":8339},{"@context":8346,"@graph":15999},[16000,16003,16007,16013],{"@type":8349,"@id":15639,"url":15646,"name":15643,"isPartOf":16001,"description":15644,"breadcrumb":16002,"inLanguage":8354},{"@id":8351},{"@id":15652},{"@type":8356,"@id":15652,"itemListElement":16004},[16005,16006],{"@type":8359,"position":7785,"name":8360,"item":8361},{"@type":8359,"position":8363,"name":179},{"@type":8365,"@id":8351,"url":8361,"name":8366,"description":8367,"publisher":16008,"potentialAction":16009,"inLanguage":8354},{"@id":8369},[16010],{"@type":8372,"target":16011,"query-input":16012},{"@type":8374,"urlTemplate":8375},{"@type":8377,"valueRequired":609,"valueName":8378},{"@type":8380,"@id":8369,"name":8366,"url":8361,"logo":16014,"image":16015,"sameAs":16016},{"@type":8382,"inLanguage":8354,"@id":8383,"url":8384,"contentUrl":8384,"width":8385,"height":8386,"caption":8366},{"@id":8383},[548,8389,545,8390],{"featured_image_mobile":11,"featured_image_desktop":11,"global_post_category_blocks":16018},[16019,16020,16021],{"acf_fc_layout":15670,"compact_mode":11,"icon":11,"small_title":6,"big_title":179,"big_title_image":11,"description":6,"button_title":6,"buttons":11,"background_image_mobile":15671,"background_image_desktop":15672,"desktop_video":11,"mobile_video":11,"show_down_arrow":609,"vimeo_desktop_background_video":6,"vimeo_mobile_background_video":6,"section_id":6,"section_visibility":609},{"acf_fc_layout":15674},{"acf_fc_layout":15676},{"self":16023,"collection":16027,"about":16029,"wp:post_type":16031,"curies":16033},[16024],{"href":15680,"targetHints":16025},{"allow":16026},[8397],[16028],{"href":15685},[16030],{"href":15688},[16032],{"href":15691},[16034],{"name":8409,"href":8410,"templated":609},[16036],{"id":15387,"link":15696,"name":179,"slug":15640,"taxonomy":15526,"yoast_head":15697,"yoast_head_json":16037,"acf":16058,"_links":16061},{"title":15699,"robots":16038,"canonical":15646,"og_locale":8340,"og_type":8341,"og_title":15699,"og_url":15646,"og_site_name":8342,"twitter_card":8343,"twitter_site":8344,"schema":16039},{"index":8335,"follow":8336,"max-snippet":8337,"max-image-preview":8338,"max-video-preview":8339},{"@context":8346,"@graph":16040},[16041,16044,16048,16054],{"@type":8349,"@id":15696,"url":15646,"name":15699,"isPartOf":16042,"breadcrumb":16043,"inLanguage":8354},{"@id":8351},{"@id":15652},{"@type":8356,"@id":15652,"itemListElement":16045},[16046,16047],{"@type":8359,"position":7785,"name":8360,"item":8361},{"@type":8359,"position":8363,"name":179},{"@type":8365,"@id":8351,"url":8361,"name":8366,"description":8367,"publisher":16049,"potentialAction":16050,"inLanguage":8354},{"@id":8369},[16051],{"@type":8372,"target":16052,"query-input":16053},{"@type":8374,"urlTemplate":8375},{"@type":8377,"valueRequired":609,"valueName":8378},{"@type":8380,"@id":8369,"name":8366,"url":8361,"logo":16055,"image":16056,"sameAs":16057},{"@type":8382,"inLanguage":8354,"@id":8383,"url":8384,"contentUrl":8384,"width":8385,"height":8386,"caption":8366},{"@id":8383},[548,8389,545,8390],{"featured_image_mobile":11,"featured_image_desktop":11,"global_post_category_blocks":16059},[16060],{"acf_fc_layout":15670,"compact_mode":11,"icon":15723,"small_title":6,"big_title":179,"big_title_image":11,"description":6,"button_title":6,"buttons":11,"background_image_mobile":15671,"background_image_desktop":15672,"desktop_video":11,"mobile_video":11,"show_down_arrow":609,"vimeo_desktop_background_video":6,"vimeo_mobile_background_video":6,"section_id":6,"section_visibility":609},{"self":16062,"collection":16066,"about":16068,"wp:post_type":16070,"curies":16072},[16063],{"href":15727,"targetHints":16064},{"allow":16065},[8397],[16067],{"href":15732},[16069],{"href":15735},[16071],{"href":15738},[16073],{"name":8409,"href":8410,"templated":609},{"id":16075,"date":16076,"date_gmt":16076,"guid":16077,"modified":16079,"modified_gmt":16079,"slug":16080,"status":8194,"type":15373,"link":16081,"title":16082,"content":16084,"excerpt":16085,"author":15381,"featured_media":16086,"comment_status":8195,"ping_status":8195,"sticky":11,"template":6,"format":15383,"meta":16087,"categories":16088,"tags":16089,"class_list":16090,"acf":16092,"yoast_head":16141,"yoast_head_json":16142,"_links":16190,"_embedded":16225},15660,"2024-11-15T07:36:23",{"rendered":16078},"https:\u002F\u002Fwww.virginactive.co.za\u002F?p=15660","2024-12-31T18:46:46","parenting-tips-how-to-ensure-your-children-stay-active-and-healthy-with-parent-role-modeling","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Fkids\u002Fparenting-tips-how-to-ensure-your-children-stay-active-and-healthy-with-parent-role-modeling\u002F",{"rendered":16083},"How to ensure your kids stay active with parent role-modeling",{"rendered":6,"protected":11},{"rendered":6,"protected":11},16242,{"_acf_changed":11,"footnotes":6},[8265],[15387],[16091,15373,15390,8424,15391,13216,8425,15392,15393],"post-15660",{"read_time":637,"featured_image_mobile":16093,"featured_image_desktop":16111,"page_nav_settings":7793,"nav_to_show":7794,"logo_to_show":7795,"hide_join_now_button":11,"blog_blocks":16131},{"ID":16094,"id":16094,"title":16095,"filename":16096,"filesize":16097,"url":16098,"link":16099,"alt":16095,"author":628,"description":16095,"caption":16095,"name":16100,"status":7863,"uploaded_to":16075,"date":16101,"modified":16101,"menu_order":7790,"mime_type":7865,"type":7866,"subtype":7867,"icon":7868,"width":16102,"height":16103,"sizes":16104},16241,"0030 8","0030_8.jpg",151557,"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002F0030_8.jpg","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Fkids\u002Fparenting-tips-how-to-ensure-your-children-stay-active-and-healthy-with-parent-role-modeling\u002Fattachment\u002F0030_8\u002F","0030_8","2024-12-31 18:46:14",986,1482,{"thumbnail":16105,"thumbnail-width":7872,"thumbnail-height":7872,"medium":16106,"medium-width":16107,"medium-height":7874,"medium_large":16108,"medium_large-width":8287,"medium_large-height":16109,"large":16110,"large-width":8281,"large-height":8290,"1536x1536":16098,"1536x1536-width":16102,"1536x1536-height":16103,"2048x2048":16098,"2048x2048-width":16102,"2048x2048-height":16103},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002F0030_8-150x150.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002F0030_8-200x300.jpg",200,"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002F0030_8-768x1154.jpg",1154,"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002F0030_8-681x1024.jpg",{"ID":16086,"id":16086,"title":16112,"filename":16113,"filesize":16114,"url":16115,"link":16116,"alt":16112,"author":628,"description":16112,"caption":16112,"name":16117,"status":7863,"uploaded_to":16075,"date":16118,"modified":16118,"menu_order":7790,"mime_type":7865,"type":7866,"subtype":7867,"icon":7868,"width":16119,"height":13402,"sizes":16120},"0030 5","0030_5.jpg",219416,"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002F0030_5.jpg","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Fkids\u002Fparenting-tips-how-to-ensure-your-children-stay-active-and-healthy-with-parent-role-modeling\u002Fattachment\u002F0030_5\u002F","0030_5","2024-12-31 18:46:24",2302,{"thumbnail":16121,"thumbnail-width":7872,"thumbnail-height":7872,"medium":16122,"medium-width":7874,"medium-height":16123,"medium_large":16124,"medium_large-width":8287,"medium_large-height":6208,"large":16125,"large-width":8290,"large-height":16126,"1536x1536":16127,"1536x1536-width":8293,"1536x1536-height":16128,"2048x2048":16129,"2048x2048-width":8295,"2048x2048-height":16130},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002F0030_5-150x150.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002F0030_5-300x141.jpg",141,"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002F0030_5-768x360.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002F0030_5-1024x480.jpg",480,"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002F0030_5-1536x721.jpg",721,"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002F0030_5-2048x961.jpg",961,[16132,16134,16137,16139],{"acf_fc_layout":15433,"content":16133},"\u003Cp>Keeping your children active and healthy is more relevant than ever in today’s world, where children regularly play games on tablets for hours. Are you one of those concerned parents who need tips? You are not alone. So, what could be done to help our children become more active?\u003C\u002Fp>\n",{"acf_fc_layout":8132,"use_from_post":16135,"width":16136,"theme":8135,"image":11,"title":6,"description":6,"buttons":11},12833,"boxed",{"acf_fc_layout":15433,"content":16138},"\u003Cp> \u003C\u002Fp>\n\u003Cp>Parents often underestimate how much their behaviour impacts their kids. From food choices to leading an active lifestyle, these daily decisions help mould kids as they grow up. A parent’s influence is very important in the development of their children’s physical activity (PA) behaviours.\u003C\u002Fp>\n\u003Cp>Children develop positive habits and attitudes toward being active from a young age, with parents as their socialisation agents (Ha et al., 2019). By observing and imitating their parents’ behaviours, kids naturally and subconsciously absorb cues about the value of staying active. When parents model regular physical activity, they not only set a powerful example, but also create a family environment that sets a basis for a lifelong commitment to health and fitness. Parents’ attitudes and actions form the foundation for children to develop their relationship with exercise, creating healthy habits that last (Ha et al., 2019; Crumbley et al., 2020).\u003C\u002Fp>\n\u003Cp>Their involvement in a child’s PA goes beyond just setting an example; it also includes providing support, encouragement and praise. Support can look like buying equipment, paying fees, and driving your kids to and from activities (Schoeppe et al., 2016). Both role modeling and active support are equally important in encouraging a child’s long-term engagement in staying active (Zecevic et al., 2010).\u003C\u002Fp>\n\u003Cp>It’s been shown that children are more likely to be physically active when one or more parents lead a physically active lifestyle. Getting active together is a great way for parents and children to boost their activity levels. By participating in joint exercises, both parents and kids benefit, developing a healthier, more active lifestyle for the entire family (Ha et al., 2019).\u003C\u002Fp>\n\u003Cp>Parents are privileged to have control of their children’s daily schedules and play an important role in making sure exercise is prioritised. It’s a parent’s duty to provide their kids with enjoyable and developmentally appropriate opportunities that are the right mix of intensity and duration (Zecevic et al., 2010; Burns et al., 2019; Crumbley et al., 2020).\u003C\u002Fp>\n\u003Cp>Fundamental motor skills and sport-specific skills like throwing, kicking, and catching are not innately learned like other gross motor skills such as crawling and walking. These more advanced skills need some adult guidance and enough practice to build skills, which can encourage lifelong engagement in PA (Crumbley et al., 2020).\u003C\u002Fp>\n\u003Cp>Children learn new skills in the best way when they feel safe, supported, and confident in their abilities. A parent’s approach to learning plays a key role in boosting these feelings of achievement and success, directly influencing a child’s self-perceived competence. It’s recommended that parents take on a supportive parenting style whereby children’s feelings and perspectives are considered, and they are provided with the opportunity to make meaningful choices (Ha et al., 2019).\u003C\u002Fp>\n\u003Cp>Parent-child activity should be focused on developing skills and not on winning (Crumbley et al., 2020). Kids are naturally motivated to learn and a self-driven approach, where children guide their own learning, could be the best way to develop a lifelong love of it. The emphasis should be placed on the effort children put into learning, rather than their ability. This approach leads to kids having a higher perception of competence which plays a big role in shaping achievement motivation. When little ones have a low sense of their abilities, they are likely to lose interest and may become less interested in future opportunities and activities (Rudisill & Johnson, 2018).\u003C\u002Fp>\n\u003Cp>The more parents value an active and healthy lifestyle, whatever that might look like for them, the higher the chance of their kids mimicking their values. Parents undoubtedly have a significant impact when it comes to motivating their children, but the type and level of their involvement are always important factors to consider (Gao et al., 2024).\u003C\u002Fp>\n\u003Cp>How about a walk with your kid in the afternoons after school? Or maybe it’s time to sign up to a gym together? Join a Virgin Active gym near you.\u003C\u002Fp>\n\u003Cp>\u003Cem>Written by Eileen Africa\u003C\u002Fem>\u003C\u002Fp>\n\u003Cp> \u003C\u002Fp>\n\u003Cp>\u003Cstrong>References\u003C\u002Fstrong>\u003C\u002Fp>\n\u003Cp>Burns, R., Bai, Y., Fu, Y., Pfledderer, D. & Brusseau, T. (2019) Parent Engagement and Support, Physical Activity and Academic Performance (PESPAAP): A Proposed Theoretical Model. International Journal of Environmental Research and Public Health. 16(4698) pg.1-14.\u003C\u002Fp>\n\u003Cp>Crumbley, C., Ledoux, T. & Johnston, C. (2020) Physical Activity During Early Childhood: The Importance of Parental Modeling. American Journal of Lifestyle Medicine. 14(1) pg.32-35.\u003C\u002Fp>\n\u003Cp>Gao, Z., Chee, C., Wazir, M., Wang, J., Zheng, X. & Wang, T. (2024) The role of parents in the motivation of young athletes: a systematic review. Frontiers in Psychology. 14(1291711) pg.1-20.\u003C\u002Fp>\n\u003Cp>Ha, A., Ng, J., Lonsdale, C., Lubans, D. & Ng, F. (2019) Promoting physical activity in children through family-based intervention: protocol of the “Active 1 + FUN” randomized controlled trial. BMC Public Health. 19(218) pg.1-12.\u003C\u002Fp>\n\u003Cp>Rudisill, M. & Johnson, J. (2018) Mastery Motivational Climates in Early Childhood Physical Education: What Have We Learned over the Years? Journal of Physical Education, Recreation & Dance. 89(6) pg.26-32.\u003C\u002Fp>\n\u003Cp>Schoeppe, S., Vandelanotte, C., Bere, E., Lien, N., Verloigne, M., Kovacs, E., Manios, Y., Bjelland, M., Vik, F. & Lippevelde, W. (2026) The influence of parental modelling on children’s physical activity and screen time: Does it differ by gender? European Journal of Public Health. 23(1) pg.152-157.\u003C\u002Fp>\n\u003Cp>Zecevic, C., Tremblay, L., Lovsin, T. & Michel, L. (2010) Parental Influence on Young Children’s Physical Activity. International Journal of Pediatrics. pg.1-9.\u003C\u002Fp>\n",{"acf_fc_layout":15433,"content":16140},"\u003Cstyle>@media (min-width: 1024px){.single_blog{padding-top:100px !important}}@media (max-width: 1023px){.single_blog{padding-top:80px!important}}\u003C\u002Fstyle>\n","\u003C!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>Parenting Tips | Healthy & Active Children | Virgin Active\u003C\u002Ftitle>\n\u003Cmeta name=\"description\" content=\"Learn parenting tips about how to keep your children healthy and active. Join a Virgin Active gym near you today.\" \u002F>\n\u003Cmeta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \u002F>\n\u003Clink rel=\"canonical\" href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Fkids\u002Fparenting-tips-how-to-ensure-your-children-stay-active-and-healthy-with-parent-role-modeling\u002F\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"Parenting Tips | Healthy & Active Children | Virgin Active\" \u002F>\n\u003Cmeta property=\"og:description\" content=\"Learn parenting tips about how to keep your children healthy and active. Join a Virgin Active gym near you today.\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Fkids\u002Fparenting-tips-how-to-ensure-your-children-stay-active-and-healthy-with-parent-role-modeling\u002F\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"article:publisher\" content=\"https:\u002F\u002Fwww.facebook.com\u002FVirginActiveSA\u002F\" \u002F>\n\u003Cmeta property=\"article:published_time\" content=\"2024-11-15T07:36:23+00:00\" \u002F>\n\u003Cmeta property=\"article:modified_time\" content=\"2024-12-31T18:46:46+00:00\" \u002F>\n\u003Cmeta property=\"og:image\" content=\"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002F0030_5.jpg\" \u002F>\n\t\u003Cmeta property=\"og:image:width\" content=\"2302\" \u002F>\n\t\u003Cmeta property=\"og:image:height\" content=\"1080\" \u002F>\n\t\u003Cmeta property=\"og:image:type\" content=\"image\u002Fjpeg\" \u002F>\n\u003Cmeta name=\"author\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:creator\" content=\"@virginactiveSA\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cmeta name=\"twitter:label1\" content=\"Written by\" \u002F>\n\t\u003Cmeta name=\"twitter:data1\" content=\"Virgin Active South Africa\" \u002F>\n\t\u003Cmeta name=\"twitter:label2\" content=\"Est. reading time\" \u002F>\n\t\u003Cmeta name=\"twitter:data2\" content=\"1 minute\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Fkids\\\u002Fparenting-tips-how-to-ensure-your-children-stay-active-and-healthy-with-parent-role-modeling\\\u002F#article\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Fkids\\\u002Fparenting-tips-how-to-ensure-your-children-stay-active-and-healthy-with-parent-role-modeling\\\u002F\"},\"author\":{\"name\":\"Virgin Active South Africa\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Fperson\\\u002Fcdfbd71a2482fe91d32ef39894264c5c\"},\"headline\":\"How to ensure your kids stay active with parent role-modeling\",\"datePublished\":\"2024-11-15T07:36:23+00:00\",\"dateModified\":\"2024-12-31T18:46:46+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Fkids\\\u002Fparenting-tips-how-to-ensure-your-children-stay-active-and-healthy-with-parent-role-modeling\\\u002F\"},\"wordCount\":10,\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Fkids\\\u002Fparenting-tips-how-to-ensure-your-children-stay-active-and-healthy-with-parent-role-modeling\\\u002F#primaryimage\"},\"thumbnailUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2024\\\u002F11\\\u002F0030_5.jpg\",\"keywords\":[\"Kids\"],\"articleSection\":[\"Kids\"],\"inLanguage\":\"en-US\"},{\"@type\":\"WebPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Fkids\\\u002Fparenting-tips-how-to-ensure-your-children-stay-active-and-healthy-with-parent-role-modeling\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Fkids\\\u002Fparenting-tips-how-to-ensure-your-children-stay-active-and-healthy-with-parent-role-modeling\\\u002F\",\"name\":\"Parenting Tips | Healthy & Active Children | Virgin Active\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Fkids\\\u002Fparenting-tips-how-to-ensure-your-children-stay-active-and-healthy-with-parent-role-modeling\\\u002F#primaryimage\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Fkids\\\u002Fparenting-tips-how-to-ensure-your-children-stay-active-and-healthy-with-parent-role-modeling\\\u002F#primaryimage\"},\"thumbnailUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2024\\\u002F11\\\u002F0030_5.jpg\",\"datePublished\":\"2024-11-15T07:36:23+00:00\",\"dateModified\":\"2024-12-31T18:46:46+00:00\",\"description\":\"Learn parenting tips about how to keep your children healthy and active. Join a Virgin Active gym near you today.\",\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Fkids\\\u002Fparenting-tips-how-to-ensure-your-children-stay-active-and-healthy-with-parent-role-modeling\\\u002F#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Fkids\\\u002Fparenting-tips-how-to-ensure-your-children-stay-active-and-healthy-with-parent-role-modeling\\\u002F\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Fkids\\\u002Fparenting-tips-how-to-ensure-your-children-stay-active-and-healthy-with-parent-role-modeling\\\u002F#primaryimage\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2024\\\u002F11\\\u002F0030_5.jpg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2024\\\u002F11\\\u002F0030_5.jpg\",\"width\":2302,\"height\":1080,\"caption\":\"0030 5\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Fkids\\\u002Fparenting-tips-how-to-ensure-your-children-stay-active-and-healthy-with-parent-role-modeling\\\u002F#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"How to ensure your kids stay active with parent role-modeling\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]},{\"@type\":\"Person\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Fperson\\\u002Fcdfbd71a2482fe91d32ef39894264c5c\",\"name\":\"Virgin Active South Africa\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fsecure.gravatar.com\\\u002Favatar\\\u002Ff4e5371dee4876471b7a46ee9c4a212e31cbd18996b9ac0e11a320963a4c8857?s=96&d=mm&r=g\",\"url\":\"https:\\\u002F\\\u002Fsecure.gravatar.com\\\u002Favatar\\\u002Ff4e5371dee4876471b7a46ee9c4a212e31cbd18996b9ac0e11a320963a4c8857?s=96&d=mm&r=g\",\"contentUrl\":\"https:\\\u002F\\\u002Fsecure.gravatar.com\\\u002Favatar\\\u002Ff4e5371dee4876471b7a46ee9c4a212e31cbd18996b9ac0e11a320963a4c8857?s=96&d=mm&r=g\",\"caption\":\"Virgin Active South Africa\"},\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Fauthor\\\u002Fbeate-malan\\\u002F\"}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":16143,"description":16144,"robots":16145,"canonical":16081,"og_locale":8340,"og_type":8341,"og_title":16143,"og_description":16144,"og_url":16081,"og_site_name":8342,"article_publisher":548,"article_published_time":16146,"article_modified_time":16147,"og_image":16148,"author":8342,"twitter_card":8343,"twitter_creator":8344,"twitter_site":8344,"twitter_misc":16150,"schema":16151},"Parenting Tips | Healthy & Active Children | Virgin Active","Learn parenting tips about how to keep your children healthy and active. Join a Virgin Active gym near you today.",{"index":8335,"follow":8336,"max-snippet":8337,"max-image-preview":8338,"max-video-preview":8339},"2024-11-15T07:36:23+00:00","2024-12-31T18:46:46+00:00",[16149],{"width":16119,"height":13402,"url":16115,"type":7865},{"Written by":8342,"Est. reading time":8880},{"@context":8346,"@graph":16152},[16153,16164,16173,16174,16178,16184,16188],{"@type":15451,"@id":16154,"isPartOf":16155,"author":16156,"headline":16083,"datePublished":16146,"dateModified":16147,"mainEntityOfPage":16157,"wordCount":16158,"publisher":16159,"image":16160,"thumbnailUrl":16115,"keywords":16162,"articleSection":16163,"inLanguage":8354},"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Fkids\u002Fparenting-tips-how-to-ensure-your-children-stay-active-and-healthy-with-parent-role-modeling\u002F#article",{"@id":16081},{"name":8342,"@id":15455},{"@id":16081},10,{"@id":8369},{"@id":16161},"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Fkids\u002Fparenting-tips-how-to-ensure-your-children-stay-active-and-healthy-with-parent-role-modeling\u002F#primaryimage",[179],[179],{"@type":8468,"@id":16081,"url":16081,"name":16143,"isPartOf":16165,"primaryImageOfPage":16166,"image":16167,"thumbnailUrl":16115,"datePublished":16146,"dateModified":16147,"description":16144,"breadcrumb":16168,"inLanguage":8354,"potentialAction":16170},{"@id":8351},{"@id":16161},{"@id":16161},{"@id":16169},"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Fkids\u002Fparenting-tips-how-to-ensure-your-children-stay-active-and-healthy-with-parent-role-modeling\u002F#breadcrumb",[16171],{"@type":8475,"target":16172},[16081],{"@type":8382,"inLanguage":8354,"@id":16161,"url":16115,"contentUrl":16115,"width":16119,"height":13402,"caption":16112},{"@type":8356,"@id":16169,"itemListElement":16175},[16176,16177],{"@type":8359,"position":7785,"name":8360,"item":8361},{"@type":8359,"position":8363,"name":16083},{"@type":8365,"@id":8351,"url":8361,"name":8366,"description":8367,"publisher":16179,"potentialAction":16180,"inLanguage":8354},{"@id":8369},[16181],{"@type":8372,"target":16182,"query-input":16183},{"@type":8374,"urlTemplate":8375},{"@type":8377,"valueRequired":609,"valueName":8378},{"@type":8380,"@id":8369,"name":8366,"url":8361,"logo":16185,"image":16186,"sameAs":16187},{"@type":8382,"inLanguage":8354,"@id":8383,"url":8384,"contentUrl":8384,"width":8385,"height":8386,"caption":8366},{"@id":8383},[548,8389,545,8390],{"@type":15487,"@id":15455,"name":8342,"image":16189,"url":15490},{"@type":8382,"inLanguage":8354,"@id":15489,"url":15489,"contentUrl":15489,"caption":8342},{"self":16191,"collection":16196,"about":16198,"author":16200,"replies":16202,"version-history":16205,"predecessor-version":16208,"wp:featuredmedia":16212,"wp:attachment":16215,"wp:term":16218,"curies":16223},[16192],{"href":16193,"targetHints":16194},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fposts\u002F15660",{"allow":16195},[8397],[16197],{"href":15499},[16199],{"href":15502},[16201],{"embeddable":609,"href":15505},[16203],{"embeddable":609,"href":16204},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fcomments?post=15660",[16206],{"count":16158,"href":16207},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fposts\u002F15660\u002Frevisions",[16209],{"id":16210,"href":16211},16243,"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fposts\u002F15660\u002Frevisions\u002F16243",[16213],{"embeddable":609,"href":16214},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fmedia\u002F16242",[16216],{"href":16217},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fmedia?parent=15660",[16219,16221],{"taxonomy":8264,"embeddable":609,"href":16220},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fcategories?post=15660",{"taxonomy":15526,"embeddable":609,"href":16222},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Ftags?post=15660",[16224],{"name":8409,"href":8410,"templated":609},{"author":16226,"wp:featuredmedia":16266,"wp:term":16315},[16227],{"id":15381,"name":8342,"url":6,"description":6,"link":15490,"slug":15533,"avatar_urls":16228,"yoast_head":15537,"yoast_head_json":16229,"acf":16258,"_links":16259},{"24":15535,"48":15536,"96":15489},{"title":15539,"robots":16230,"og_locale":8340,"og_type":15541,"og_title":15539,"og_url":15490,"og_site_name":8342,"og_image":16231,"twitter_card":8343,"twitter_site":8344,"schema":16233},{"index":8808,"follow":8336},[16232],{"url":15544,"type":6,"width":6,"height":6},{"@context":8346,"@graph":16234},[16235,16241,16245,16251,16255],{"@type":15548,"@id":15490,"url":15490,"name":15539,"isPartOf":16236,"breadcrumb":16237,"inLanguage":8354,"potentialAction":16238},{"@id":8351},{"@id":15551},[16239],{"@type":8475,"target":16240},[15490],{"@type":8356,"@id":15551,"itemListElement":16242},[16243,16244],{"@type":8359,"position":7785,"name":8360,"item":8361},{"@type":8359,"position":8363,"name":15559},{"@type":8365,"@id":8351,"url":8361,"name":8366,"description":8367,"publisher":16246,"potentialAction":16247,"inLanguage":8354},{"@id":8369},[16248],{"@type":8372,"target":16249,"query-input":16250},{"@type":8374,"urlTemplate":8375},{"@type":8377,"valueRequired":609,"valueName":8378},{"@type":8380,"@id":8369,"name":8366,"url":8361,"logo":16252,"image":16253,"sameAs":16254},{"@type":8382,"inLanguage":8354,"@id":8383,"url":8384,"contentUrl":8384,"width":8385,"height":8386,"caption":8366},{"@id":8383},[548,8389,545,8390],{"@type":15487,"@id":15455,"name":8342,"image":16256,"mainEntityOfPage":16257},{"@type":8382,"inLanguage":8354,"@id":15489,"url":15489,"contentUrl":15489,"caption":8342},{"@id":15490},[],{"self":16260,"collection":16264},[16261],{"href":15505,"targetHints":16262},{"allow":16263},[8397],[16265],{"href":15581},[16267],{"id":16086,"date":16268,"slug":16117,"type":15586,"link":16116,"title":16269,"author":8251,"featured_media":7790,"acf":16270,"caption":16271,"alt_text":16112,"media_type":7866,"mime_type":7865,"media_details":16273,"source_url":16115,"_links":16297},"2024-12-31T18:46:24",{"rendered":16112},[],{"rendered":16272},"\u003Cp>0030 5\u003C\u002Fp>\n",{"width":16119,"height":13402,"file":16274,"filesize":16114,"sizes":16275,"image_meta":16295},"2024\u002F11\u002F0030_5.jpg",{"medium":16276,"large":16279,"thumbnail":16282,"medium_large":16285,"1536x1536":16288,"2048x2048":16291,"full":16294},{"file":16277,"width":7874,"height":16123,"filesize":16278,"mime_type":7865,"source_url":16122},"0030_5-300x141.jpg",4139,{"file":16280,"width":8290,"height":16126,"filesize":16281,"mime_type":7865,"source_url":16125},"0030_5-1024x480.jpg",24280,{"file":16283,"width":7872,"height":7872,"filesize":16284,"mime_type":7865,"source_url":16121},"0030_5-150x150.jpg",3568,{"file":16286,"width":8287,"height":6208,"filesize":16287,"mime_type":7865,"source_url":16124},"0030_5-768x360.jpg",15906,{"file":16289,"width":8293,"height":16128,"filesize":16290,"mime_type":7865,"source_url":16127},"0030_5-1536x721.jpg",48484,{"file":16292,"width":8295,"height":16130,"filesize":16293,"mime_type":7865,"source_url":16129},"0030_5-2048x961.jpg",80416,{"file":16113,"width":16119,"height":13402,"mime_type":7865,"source_url":16115},{"aperture":619,"credit":6,"camera":6,"caption":6,"created_timestamp":619,"copyright":6,"focal_length":619,"iso":619,"shutter_speed":619,"title":6,"orientation":619,"keywords":16296},[],{"self":16298,"collection":16302,"about":16304,"author":16306,"replies":16308,"wp:attached-to":16311,"curies":16313},[16299],{"href":16214,"targetHints":16300},{"allow":16301},[8397],[16303],{"href":15623},[16305],{"href":15626},[16307],{"embeddable":609,"href":15985},[16309],{"embeddable":609,"href":16310},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fcomments?post=16242",[16312],{"embeddable":609,"post_type":15373,"id":16075,"href":16193},[16314],{"name":8409,"href":8410,"templated":609},[16316,16357],[16317],{"id":8265,"link":15639,"name":179,"slug":15640,"taxonomy":8264,"yoast_head":15641,"yoast_head_json":16318,"acf":16339,"_links":16344},{"title":15643,"description":15644,"robots":16319,"canonical":15646,"og_locale":8340,"og_type":8341,"og_title":15643,"og_description":15644,"og_url":15646,"og_site_name":8342,"twitter_card":8343,"twitter_site":8344,"schema":16320},{"index":8335,"follow":8336,"max-snippet":8337,"max-image-preview":8338,"max-video-preview":8339},{"@context":8346,"@graph":16321},[16322,16325,16329,16335],{"@type":8349,"@id":15639,"url":15646,"name":15643,"isPartOf":16323,"description":15644,"breadcrumb":16324,"inLanguage":8354},{"@id":8351},{"@id":15652},{"@type":8356,"@id":15652,"itemListElement":16326},[16327,16328],{"@type":8359,"position":7785,"name":8360,"item":8361},{"@type":8359,"position":8363,"name":179},{"@type":8365,"@id":8351,"url":8361,"name":8366,"description":8367,"publisher":16330,"potentialAction":16331,"inLanguage":8354},{"@id":8369},[16332],{"@type":8372,"target":16333,"query-input":16334},{"@type":8374,"urlTemplate":8375},{"@type":8377,"valueRequired":609,"valueName":8378},{"@type":8380,"@id":8369,"name":8366,"url":8361,"logo":16336,"image":16337,"sameAs":16338},{"@type":8382,"inLanguage":8354,"@id":8383,"url":8384,"contentUrl":8384,"width":8385,"height":8386,"caption":8366},{"@id":8383},[548,8389,545,8390],{"featured_image_mobile":11,"featured_image_desktop":11,"global_post_category_blocks":16340},[16341,16342,16343],{"acf_fc_layout":15670,"compact_mode":11,"icon":11,"small_title":6,"big_title":179,"big_title_image":11,"description":6,"button_title":6,"buttons":11,"background_image_mobile":15671,"background_image_desktop":15672,"desktop_video":11,"mobile_video":11,"show_down_arrow":609,"vimeo_desktop_background_video":6,"vimeo_mobile_background_video":6,"section_id":6,"section_visibility":609},{"acf_fc_layout":15674},{"acf_fc_layout":15676},{"self":16345,"collection":16349,"about":16351,"wp:post_type":16353,"curies":16355},[16346],{"href":15680,"targetHints":16347},{"allow":16348},[8397],[16350],{"href":15685},[16352],{"href":15688},[16354],{"href":15691},[16356],{"name":8409,"href":8410,"templated":609},[16358],{"id":15387,"link":15696,"name":179,"slug":15640,"taxonomy":15526,"yoast_head":15697,"yoast_head_json":16359,"acf":16380,"_links":16383},{"title":15699,"robots":16360,"canonical":15646,"og_locale":8340,"og_type":8341,"og_title":15699,"og_url":15646,"og_site_name":8342,"twitter_card":8343,"twitter_site":8344,"schema":16361},{"index":8335,"follow":8336,"max-snippet":8337,"max-image-preview":8338,"max-video-preview":8339},{"@context":8346,"@graph":16362},[16363,16366,16370,16376],{"@type":8349,"@id":15696,"url":15646,"name":15699,"isPartOf":16364,"breadcrumb":16365,"inLanguage":8354},{"@id":8351},{"@id":15652},{"@type":8356,"@id":15652,"itemListElement":16367},[16368,16369],{"@type":8359,"position":7785,"name":8360,"item":8361},{"@type":8359,"position":8363,"name":179},{"@type":8365,"@id":8351,"url":8361,"name":8366,"description":8367,"publisher":16371,"potentialAction":16372,"inLanguage":8354},{"@id":8369},[16373],{"@type":8372,"target":16374,"query-input":16375},{"@type":8374,"urlTemplate":8375},{"@type":8377,"valueRequired":609,"valueName":8378},{"@type":8380,"@id":8369,"name":8366,"url":8361,"logo":16377,"image":16378,"sameAs":16379},{"@type":8382,"inLanguage":8354,"@id":8383,"url":8384,"contentUrl":8384,"width":8385,"height":8386,"caption":8366},{"@id":8383},[548,8389,545,8390],{"featured_image_mobile":11,"featured_image_desktop":11,"global_post_category_blocks":16381},[16382],{"acf_fc_layout":15670,"compact_mode":11,"icon":15723,"small_title":6,"big_title":179,"big_title_image":11,"description":6,"button_title":6,"buttons":11,"background_image_mobile":15671,"background_image_desktop":15672,"desktop_video":11,"mobile_video":11,"show_down_arrow":609,"vimeo_desktop_background_video":6,"vimeo_mobile_background_video":6,"section_id":6,"section_visibility":609},{"self":16384,"collection":16388,"about":16390,"wp:post_type":16392,"curies":16394},[16385],{"href":15727,"targetHints":16386},{"allow":16387},[8397],[16389],{"href":15732},[16391],{"href":15735},[16393],{"href":15738},[16395],{"name":8409,"href":8410,"templated":609},{"id":8269,"date":16397,"date_gmt":16397,"guid":16398,"modified":16400,"modified_gmt":16400,"slug":16401,"status":8194,"type":8417,"link":16402,"title":16403,"template":6,"class_list":16405,"acf":16407,"yoast_head":16455,"yoast_head_json":16456,"_links":16485},"2024-10-23T17:21:52",{"rendered":16399},"https:\u002F\u002Fwww.virginactive.co.za\u002F?post_type=global-page-blocks&p=15218","2024-11-12T09:31:58","sales-offer-thin-width-image-cta","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Fglobal-page-blocks\u002Fsales-offer-thin-width-image-cta\u002F",{"rendered":16404},"Global Thin Width Image CTA Sales offer (Join now – See memberships)",[16406,8417,8423,8424,8425],"post-15218",{"global_page_blocks":16408},[16409],{"acf_fc_layout":8268,"use_from_post":11,"visible_in_anchor_bar":11,"title":16410,"description":16411,"desktop_image":16412,"mobile_image":16433,"overlay_colour":16446,"buttons":16447,"theme":16454,"section_id":6,"section_visibility":609},"LEAVE THE CULT \u003Cbr>JOIN THE CLUB","\u003Cstyle>@media (max-width: 1024px) {\u003Cbr \u002F>\n.thin_full_width_image_cta .image .overlay {display:none:}\u003Cbr \u002F>\n.thin_full_width_image_cta h2 {font-size:40px; !important}\u003Cbr \u002F>\n}\u003Cbr \u002F>\n.light_theme .faq_section .faqs .faq .answer p, .light_theme .thin_full_width_image_cta h2 {color:#E10A0A}\u003Cbr \u002F>\n\u003C\u002Fstyle>\n",{"ID":16413,"id":16413,"title":16414,"filename":16415,"filesize":16416,"url":16417,"link":16418,"alt":16419,"author":628,"description":16419,"caption":16419,"name":16420,"status":7863,"uploaded_to":16421,"date":16422,"modified":16422,"menu_order":7790,"mime_type":7865,"type":7866,"subtype":7867,"icon":7868,"width":16423,"height":16424,"sizes":16425},14434,"Join The Club Virgin Active","Join-The-Club-Virgin-Active_.jpg",112955,"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F09\u002FJoin-The-Club-Virgin-Active_.jpg","https:\u002F\u002Fwww.virginactive.co.za\u002Fjoin-the-club\u002Fattachment\u002Fjoin-the-club-virgin-active_\u002F","Join The Club Virgin Active ","join-the-club-virgin-active_",14319,"2024-09-16 09:09:00",2227,592,{"thumbnail":16426,"thumbnail-width":7872,"thumbnail-height":7872,"medium":16427,"medium-width":7874,"medium-height":8285,"medium_large":16428,"medium_large-width":8287,"medium_large-height":8288,"large":16429,"large-width":8290,"large-height":8291,"1536x1536":16430,"1536x1536-width":8293,"1536x1536-height":3735,"2048x2048":16431,"2048x2048-width":8295,"2048x2048-height":16432},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F09\u002FJoin-The-Club-Virgin-Active_-150x150.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F09\u002FJoin-The-Club-Virgin-Active_-300x80.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F09\u002FJoin-The-Club-Virgin-Active_-768x204.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F09\u002FJoin-The-Club-Virgin-Active_-1024x272.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F09\u002FJoin-The-Club-Virgin-Active_-1536x408.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F09\u002FJoin-The-Club-Virgin-Active_-2048x544.jpg",544,{"ID":16434,"id":16434,"title":16435,"filename":16436,"filesize":16437,"url":16438,"link":16439,"alt":16435,"author":628,"description":16435,"caption":16435,"name":16440,"status":7863,"uploaded_to":16421,"date":16441,"modified":16441,"menu_order":7790,"mime_type":7865,"type":7866,"subtype":7867,"icon":7868,"width":8306,"height":8307,"sizes":16442},14435,"Join The Club Virgin Active Mobile","Join-The-Club-Virgin-Active_mobile.jpg",219537,"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F09\u002FJoin-The-Club-Virgin-Active_mobile.jpg","https:\u002F\u002Fwww.virginactive.co.za\u002Fjoin-the-club\u002Fattachment\u002Fjoin-the-club-virgin-active_mobile\u002F","join-the-club-virgin-active_mobile","2024-09-16 09:09:51",{"thumbnail":16443,"thumbnail-width":7872,"thumbnail-height":7872,"medium":16444,"medium-width":8311,"medium-height":7874,"medium_large":16445,"medium_large-width":8287,"medium_large-height":8313,"large":16438,"large-width":8306,"large-height":8307,"1536x1536":16438,"1536x1536-width":8306,"1536x1536-height":8307,"2048x2048":16438,"2048x2048-width":8306,"2048x2048-height":8307},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F09\u002FJoin-The-Club-Virgin-Active_mobile-150x150.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F09\u002FJoin-The-Club-Virgin-Active_mobile-280x300.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F09\u002FJoin-The-Club-Virgin-Active_mobile-768x822.jpg","#ffffff",[16448,16450],{"button":16449,"mobile_button_label":167,"button_text_color":7807,"button_background_color":7808,"button_icon":11,"device_visibility":7809},{"title":167,"url":457,"target":6},{"button":16451,"mobile_button_label":16452,"button_text_color":8318,"button_background_color":16453,"button_icon":11,"device_visibility":7809},{"title":16452,"url":170,"target":6},"See memberships","btn_dark_grey_outline","light_theme","\u003C!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>Global Thin Width Image CTA Sales offer (Join now - See memberships) | Virgin Active South Africa\u003C\u002Ftitle>\n\u003Cmeta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \u002F>\n\u003Clink rel=\"canonical\" href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Fglobal-page-blocks\u002Fsales-offer-thin-width-image-cta\u002F\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"Global Thin Width Image CTA Sales offer (Join now - See memberships) | Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Fglobal-page-blocks\u002Fsales-offer-thin-width-image-cta\u002F\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"article:publisher\" content=\"https:\u002F\u002Fwww.facebook.com\u002FVirginActiveSA\u002F\" \u002F>\n\u003Cmeta property=\"article:modified_time\" content=\"2024-11-12T09:31:58+00:00\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Fglobal-page-blocks\\\u002Fsales-offer-thin-width-image-cta\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Fglobal-page-blocks\\\u002Fsales-offer-thin-width-image-cta\\\u002F\",\"name\":\"Global Thin Width Image CTA Sales offer (Join now - See memberships) | Virgin Active South Africa\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"datePublished\":\"2024-10-23T17:21:52+00:00\",\"dateModified\":\"2024-11-12T09:31:58+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Fglobal-page-blocks\\\u002Fsales-offer-thin-width-image-cta\\\u002F#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Fglobal-page-blocks\\\u002Fsales-offer-thin-width-image-cta\\\u002F\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Fglobal-page-blocks\\\u002Fsales-offer-thin-width-image-cta\\\u002F#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Global Blocks\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Fglobal-page-blocks\\\u002F\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Global Thin Width Image CTA Sales offer (Join now – See memberships)\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":16457,"robots":16458,"canonical":16402,"og_locale":8340,"og_type":8341,"og_title":16457,"og_url":16402,"og_site_name":8342,"article_publisher":548,"article_modified_time":16459,"twitter_card":8343,"twitter_site":8344,"schema":16460},"Global Thin Width Image CTA Sales offer (Join now - See memberships) | Virgin Active South Africa",{"index":8335,"follow":8336,"max-snippet":8337,"max-image-preview":8338,"max-video-preview":8339},"2024-11-12T09:31:58+00:00",{"@context":8346,"@graph":16461},[16462,16470,16475,16481],{"@type":8468,"@id":16402,"url":16402,"name":16457,"isPartOf":16463,"datePublished":16464,"dateModified":16459,"breadcrumb":16465,"inLanguage":8354,"potentialAction":16467},{"@id":8351},"2024-10-23T17:21:52+00:00",{"@id":16466},"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Fglobal-page-blocks\u002Fsales-offer-thin-width-image-cta\u002F#breadcrumb",[16468],{"@type":8475,"target":16469},[16402],{"@type":8356,"@id":16466,"itemListElement":16471},[16472,16473,16474],{"@type":8359,"position":7785,"name":8360,"item":8361},{"@type":8359,"position":8363,"name":8481,"item":8482},{"@type":8359,"position":8251,"name":16404},{"@type":8365,"@id":8351,"url":8361,"name":8366,"description":8367,"publisher":16476,"potentialAction":16477,"inLanguage":8354},{"@id":8369},[16478],{"@type":8372,"target":16479,"query-input":16480},{"@type":8374,"urlTemplate":8375},{"@type":8377,"valueRequired":609,"valueName":8378},{"@type":8380,"@id":8369,"name":8366,"url":8361,"logo":16482,"image":16483,"sameAs":16484},{"@type":8382,"inLanguage":8354,"@id":8383,"url":8384,"contentUrl":8384,"width":8385,"height":8386,"caption":8366},{"@id":8383},[548,8389,545,8390],{"self":16486,"collection":16491,"about":16493,"version-history":16495,"predecessor-version":16498,"wp:attachment":16502,"curies":16505},[16487],{"href":16488,"targetHints":16489},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fglobal-page-blocks\u002F15218",{"allow":16490},[8397],[16492],{"href":8502},[16494],{"href":8505},[16496],{"count":7785,"href":16497},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fglobal-page-blocks\u002F15218\u002Frevisions",[16499],{"id":16500,"href":16501},15539,"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fglobal-page-blocks\u002F15218\u002Frevisions\u002F15539",[16503],{"href":16504},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fmedia?parent=15218",[16506],{"name":8409,"href":8410,"templated":609},[16508,16911,17126,17407,17838,18333,18429,18722,19003,19284,19450,19742,20028,20272,20582,20828,21271,21523,21728,21954,22319,22655,23098,23408,23673,24001,24321,24580,24899,25494,25937,26151,26332,26775,27163,27380,27829,28274,28718,29078],{"id":16509,"count":7790,"description":6,"link":16510,"name":729,"slug":16511,"taxonomy":7789,"parent":16512,"meta":16513,"acf":16514,"yoast_head":16516,"yoast_head_json":16517,"_links":16542,"_embedded":16560},122,"https:\u002F\u002Fwww.virginactive.co.za\u002Fclass_type\u002Faqua-fitness\u002Faqua-fitness-aqua-fitness\u002F","aqua-fitness-aqua-fitness",121,[],{"page_nav_settings":7793,"nav_to_show":7794,"logo_to_show":7795,"hide_join_now_button":11,"page_schema":6,"global_page_blocks":11,"overlay_color":16515,"rectangle_image":11,"square_image":11,"mobile_background_image":11,"what_to_bring_to_class":11,"show_learn_more_button":11},"green","\u003C!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>Aqua Fitness Archives | Virgin Active South Africa\u003C\u002Ftitle>\n\u003Cmeta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \u002F>\n\u003Clink rel=\"canonical\" href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fclass_type\u002Faqua-fitness\u002Faqua-fitness-aqua-fitness\u002F\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"Aqua Fitness Archives | Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fclass_type\u002Faqua-fitness\u002Faqua-fitness-aqua-fitness\u002F\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"CollectionPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Faqua-fitness\\\u002Faqua-fitness-aqua-fitness\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Faqua-fitness\\\u002Faqua-fitness-aqua-fitness\\\u002F\",\"name\":\"Aqua Fitness Archives | Virgin Active South Africa\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Faqua-fitness\\\u002Faqua-fitness-aqua-fitness\\\u002F#breadcrumb\"},\"inLanguage\":\"en-US\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Faqua-fitness\\\u002Faqua-fitness-aqua-fitness\\\u002F#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Aqua Fitness\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Faqua-fitness\\\u002F\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Aqua Fitness\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":16518,"robots":16519,"canonical":16510,"og_locale":8340,"og_type":8341,"og_title":16518,"og_url":16510,"og_site_name":8342,"twitter_card":8343,"twitter_site":8344,"schema":16520},"Aqua Fitness Archives | Virgin Active South Africa",{"index":8335,"follow":8336,"max-snippet":8337,"max-image-preview":8338,"max-video-preview":8339},{"@context":8346,"@graph":16521},[16522,16526,16532,16538],{"@type":8349,"@id":16510,"url":16510,"name":16518,"isPartOf":16523,"breadcrumb":16524,"inLanguage":8354},{"@id":8351},{"@id":16525},"https:\u002F\u002Fwww.virginactive.co.za\u002Fclass_type\u002Faqua-fitness\u002Faqua-fitness-aqua-fitness\u002F#breadcrumb",{"@type":8356,"@id":16525,"itemListElement":16527},[16528,16529,16531],{"@type":8359,"position":7785,"name":8360,"item":8361},{"@type":8359,"position":8363,"name":729,"item":16530},"https:\u002F\u002Fwww.virginactive.co.za\u002Fclass_type\u002Faqua-fitness\u002F",{"@type":8359,"position":8251,"name":729},{"@type":8365,"@id":8351,"url":8361,"name":8366,"description":8367,"publisher":16533,"potentialAction":16534,"inLanguage":8354},{"@id":8369},[16535],{"@type":8372,"target":16536,"query-input":16537},{"@type":8374,"urlTemplate":8375},{"@type":8377,"valueRequired":609,"valueName":8378},{"@type":8380,"@id":8369,"name":8366,"url":8361,"logo":16539,"image":16540,"sameAs":16541},{"@type":8382,"inLanguage":8354,"@id":8383,"url":8384,"contentUrl":8384,"width":8385,"height":8386,"caption":8366},{"@id":8383},[548,8389,545,8390],{"self":16543,"collection":16548,"about":16550,"up":16552,"wp:post_type":16555,"curies":16558},[16544],{"href":16545,"targetHints":16546},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fclass_type\u002F122",{"allow":16547},[8397],[16549],{"href":8400},[16551],{"href":8403},[16553],{"embeddable":609,"href":16554},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fclass_type\u002F121",[16556],{"href":16557},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fclasses?class_type=122",[16559],{"name":8409,"href":8410,"templated":609},{"up":16561},[16562],{"id":16512,"link":16530,"name":729,"slug":16563,"taxonomy":7789,"acf":16564,"yoast_head":16871,"yoast_head_json":16872,"_links":16897},"aqua-fitness",{"page_nav_settings":7793,"nav_to_show":7794,"logo_to_show":7795,"hide_join_now_button":11,"page_schema":16565,"global_page_blocks":16566,"overlay_color":8326,"rectangle_image":16869,"square_image":16637,"mobile_background_image":16870,"what_to_bring_to_class":11,"show_learn_more_button":11},"{\r\n  \"@context\": \"https:\u002F\u002Fschema.org\",\r\n  \"@type\": \"Product\",\r\n  \"name\": \"Aqua Fitness Classes\",\r\n  \"description\": \"Aqua Fitness Classes provide a low-impact, water-based workout that improves strength, flexibility, and overall fitness. These sessions also support mental well-being and joint health.\",\r\n  \"brand\": {\r\n    \"@type\": \"Organization\",\r\n    \"name\": \"Virgin Active South Africa\",\r\n    \"url\": \"https:\u002F\u002Fwww.virginactive.co.za\"\r\n  },\r\n  \"category\": \"Gyms\",\r\n  \"aggregateRating\": {\r\n    \"@type\": \"AggregateRating\",\r\n    \"ratingValue\": \"5\",\r\n    \"reviewCount\": \"5\"\r\n  },\r\n  \"review\": [\r\n    {\r\n      \"@type\": \"Review\",\r\n      \"reviewBody\": \"I love swimming and being in the water so Aqua is perfect for me.\",\r\n      \"author\": {\r\n        \"@type\": \"Person\",\r\n        \"name\": \"Carolynn D.\"\r\n      },\r\n      \"reviewRating\": {\r\n        \"@type\": \"Rating\",\r\n        \"ratingValue\": \"5\",\r\n        \"bestRating\": \"5\"\r\n      }\r\n    },\r\n    {\r\n      \"@type\": \"Review\",\r\n      \"reviewBody\": \"Toned strength. Physical and mental fitness.\",\r\n      \"author\": {\r\n        \"@type\": \"Person\",\r\n        \"name\": \"Mirjam M.\"\r\n      },\r\n      \"reviewRating\": {\r\n        \"@type\": \"Rating\",\r\n        \"ratingValue\": \"5\",\r\n        \"bestRating\": \"5\"\r\n      }\r\n    },\r\n    {\r\n      \"@type\": \"Review\",\r\n      \"reviewBody\": \"I just love aqua and swimming. I look forward to it every day. It has put a zip in my step and helped my sore knees.\",\r\n      \"author\": {\r\n        \"@type\": \"Person\",\r\n        \"name\": \"D. Bewick\"\r\n      },\r\n      \"reviewRating\": {\r\n        \"@type\": \"Rating\",\r\n        \"ratingValue\": \"5\",\r\n        \"bestRating\": \"5\"\r\n      }\r\n    },\r\n    {\r\n      \"@type\": \"Review\",\r\n      \"reviewBody\": \"It keeps me supple, toned and flexible.\",\r\n      \"author\": {\r\n        \"@type\": \"Person\",\r\n        \"name\": \"Catherine P.\"\r\n      },\r\n      \"reviewRating\": {\r\n        \"@type\": \"Rating\",\r\n        \"ratingValue\": \"5\",\r\n        \"bestRating\": \"5\"\r\n      }\r\n    },\r\n    {\r\n      \"@type\": \"Review\",\r\n      \"reviewBody\": \"They have made me fitter, healthier, happier, and more motivated in general.\",\r\n      \"author\": {\r\n        \"@type\": \"Person\",\r\n        \"name\": \"Shannon G.\"\r\n      },\r\n      \"reviewRating\": {\r\n        \"@type\": \"Rating\",\r\n        \"ratingValue\": \"5\",\r\n        \"bestRating\": \"5\"\r\n      }\r\n    }\r\n  ]\r\n}\r\n",[16567,16609,16618,16664,16818,16819,16820,16838,16855,16856,16857,16859,16862,16864,16868],{"acf_fc_layout":7799,"use_from_post":11,"sub_title":16568,"title":16569,"content":16570,"buttons":16571,"link":6,"description":6,"desktop_image":16578,"mobile_image":16595,"vimeo_video_id":6,"section_id":6,"section_visibility":609,"top_margin":7816,"bottom_margin":7817,"top_padding":7818,"bottom_padding":7819},"Virgin Active Aqua Classes","AQUA FITNESS","\u003Cp>Aqua is boring… Said no one ever. There’s a reason why our Aqua classes are one of the hottest tickets in town.\u003C\u002Fp>\n\u003Cstyle>\n.tabbed_content .tab_title_holder .tab_list_title .tab_title_content .title {font-size:22px;}\u003Cbr \u002F>.tier_points_panel {\u003Cbr \u002F>   padding:\u003Cbr \u002F>40px 0 100px;\u003Cbr \u002F>}\u003C\u002Fp>\n\u003Cp>@media only screen and (max-width: 1024px) {\u003Cbr \u002F>  .tier_points_panel {\u003Cbr \u002F>   padding:\u003Cbr \u002F>40px 0 30px !important;\u003Cbr \u002F>}\u003Cbr \u002F>}\u003C\u002Fp>\n\u003Cp>.light_theme .faq_section .faqs .faq .answer p, .light_theme .thin_full_width_image_cta h2 {color:#E10a0a !important}\u003C\u002Fp>\n\u003Cp>.tabbed_content .tab_title_holder .tab_list_title .tab_title_content .title {font-size:22px;}\u003C\u002Fp>\n\u003Cp>.light_theme .faq_section .faqs .faq .answer p, .light_theme .thin_full_width_image_cta h2 {color:#E10a0a !important}\u003C\u002Fp>\n\u003C\u002Fstyle>\n",[16572,16576],{"button":16573,"mobile_button_label":16574,"button_text_color":7807,"button_background_color":7808,"button_icon":11,"device_visibility":7809},{"title":16574,"url":16575,"target":6},"Free Pass","#guest_pass",{"button":16577,"mobile_button_label":7812,"button_text_color":7807,"button_background_color":7814,"button_icon":11,"device_visibility":7809},{"title":7812,"url":227,"target":6},{"ID":16579,"id":16579,"title":16580,"filename":16581,"filesize":16582,"url":16583,"link":16584,"alt":16585,"author":628,"description":16585,"caption":16585,"name":16586,"status":7863,"uploaded_to":7790,"date":16587,"modified":16587,"menu_order":7790,"mime_type":7865,"type":7866,"subtype":7867,"icon":7868,"width":16119,"height":13402,"sizes":16588},15592,"Virgin Active Aqua Fitness","Virgin-Active-Aqua_Fitness_.jpg",422983,"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002FVirgin-Active-Aqua_Fitness_.jpg","https:\u002F\u002Fwww.virginactive.co.za\u002Fvirgin-active-aqua_fitness_\u002F","Virgin Active Aqua Fitness ","virgin-active-aqua_fitness_","2024-11-12 12:44:45",{"thumbnail":16589,"thumbnail-width":7872,"thumbnail-height":7872,"medium":16590,"medium-width":7874,"medium-height":16123,"medium_large":16591,"medium_large-width":8287,"medium_large-height":6208,"large":16592,"large-width":8290,"large-height":16126,"1536x1536":16593,"1536x1536-width":8293,"1536x1536-height":16128,"2048x2048":16594,"2048x2048-width":8295,"2048x2048-height":16130},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002FVirgin-Active-Aqua_Fitness_-150x150.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002FVirgin-Active-Aqua_Fitness_-300x141.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002FVirgin-Active-Aqua_Fitness_-768x360.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002FVirgin-Active-Aqua_Fitness_-1024x480.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002FVirgin-Active-Aqua_Fitness_-1536x721.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002FVirgin-Active-Aqua_Fitness_-2048x961.jpg",{"ID":16596,"id":16596,"title":16597,"filename":16598,"filesize":16599,"url":16600,"link":16601,"alt":16597,"author":628,"description":16597,"caption":16597,"name":16602,"status":7863,"uploaded_to":7790,"date":16603,"modified":16603,"menu_order":7790,"mime_type":7865,"type":7866,"subtype":7867,"icon":7868,"width":16102,"height":16103,"sizes":16604},15609,"Virgin Active Aqua Mobile","Virgin-Active-Aqua_mobile.jpg",304851,"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002FVirgin-Active-Aqua_mobile.jpg","https:\u002F\u002Fwww.virginactive.co.za\u002Fvirgin-active-aqua_mobile\u002F","virgin-active-aqua_mobile","2024-11-13 13:19:22",{"thumbnail":16605,"thumbnail-width":7872,"thumbnail-height":7872,"medium":16606,"medium-width":16107,"medium-height":7874,"medium_large":16607,"medium_large-width":8287,"medium_large-height":16109,"large":16608,"large-width":8281,"large-height":8290,"1536x1536":16600,"1536x1536-width":16102,"1536x1536-height":16103,"2048x2048":16600,"2048x2048-width":16102,"2048x2048-height":16103},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002FVirgin-Active-Aqua_mobile-150x150.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002FVirgin-Active-Aqua_mobile-200x300.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002FVirgin-Active-Aqua_mobile-768x1154.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002FVirgin-Active-Aqua_mobile-681x1024.jpg",{"acf_fc_layout":7821,"section_id":6,"section_visibility":609,"title":6,"description":7822,"ways_to_earn":16610,"sub_title":6,"buttons":11},[16611,16612,16614,16615],{"icon":7825,"title":7826,"detail":7827},{"icon":7829,"title":16613,"detail":7831},"Swim cap, towel",{"icon":7833,"title":7834,"detail":7835},{"icon":16616,"title":16617,"detail":7839},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002Fleisure-pool.svg","Leisure pool",{"acf_fc_layout":7841,"title_style":11,"title":16619,"large_intro":16620,"small_intro":16621,"list_heading_type":11,"list_heading":16622,"list_item_type":11,"list_items":16623,"list_number_of_columns":623,"big_image":16632,"small_image":16646,"buttons":16660,"top_margin":8653,"bottom_margin":8257,"top_padding":7818,"bottom_padding":7819,"section_id":6,"section_visibility":609},"GET IN! THE WATER'S GREAT (FOR YOU)","What is aqua fitness? It's an aquatic workout that feels more like a pool party. And anybody's invited. We combine the benefits of cardio conditioning with water resistance to give you a fun, low-impact, full-body exercise. You don’t need to know how to swim either, making it accessible to all fitness levels.","Fun fact: Water is 800 times denser than air, so your body has to work much harder to move in it. ","Benefits of aqua classes",[16624,16626,16628,16630],{"list":16625},"Low-impact on joints",{"list":16627},"Perfect for injury recovery",{"list":16629},"Improved circulation",{"list":16631},"Enhanced flexibility and balance",{"ID":16633,"id":16633,"title":16634,"filename":16635,"filesize":16636,"url":16637,"link":16638,"alt":16634,"author":628,"description":16634,"caption":16634,"name":16639,"status":7863,"uploaded_to":7790,"date":16640,"modified":16640,"menu_order":7790,"mime_type":7865,"type":7866,"subtype":7867,"icon":7868,"width":16641,"height":16641,"sizes":16642},15588,"Virgin Active Aqua (1)","Virgin-Active-Aqua-1.jpg",380581,"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002FVirgin-Active-Aqua-1.jpg","https:\u002F\u002Fwww.virginactive.co.za\u002Fvirgin-active-aqua-1\u002F","virgin-active-aqua-1","2024-11-12 12:19:44",900,{"thumbnail":16643,"thumbnail-width":7872,"thumbnail-height":7872,"medium":16644,"medium-width":7874,"medium-height":7874,"medium_large":16645,"medium_large-width":8287,"medium_large-height":8287,"large":16637,"large-width":16641,"large-height":16641,"1536x1536":16637,"1536x1536-width":16641,"1536x1536-height":16641,"2048x2048":16637,"2048x2048-width":16641,"2048x2048-height":16641},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002FVirgin-Active-Aqua-1-150x150.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002FVirgin-Active-Aqua-1-300x300.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002FVirgin-Active-Aqua-1-768x768.jpg",{"ID":16647,"id":16647,"title":16648,"filename":16649,"filesize":16650,"url":16651,"link":16652,"alt":16653,"author":628,"description":16653,"caption":16653,"name":16654,"status":7863,"uploaded_to":7790,"date":16655,"modified":16655,"menu_order":7790,"mime_type":7865,"type":7866,"subtype":7867,"icon":7868,"width":16641,"height":16641,"sizes":16656},15594,"Virgin Active Aqua Fitness1","Virgin-Active-Aqua_Fitness1_.jpg",271832,"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002FVirgin-Active-Aqua_Fitness1_.jpg","https:\u002F\u002Fwww.virginactive.co.za\u002Fvirgin-active-aqua_fitness1_\u002F","Virgin Active Aqua Fitness1 ","virgin-active-aqua_fitness1_","2024-11-12 13:00:47",{"thumbnail":16657,"thumbnail-width":7872,"thumbnail-height":7872,"medium":16658,"medium-width":7874,"medium-height":7874,"medium_large":16659,"medium_large-width":8287,"medium_large-height":8287,"large":16651,"large-width":16641,"large-height":16641,"1536x1536":16651,"1536x1536-width":16641,"1536x1536-height":16641,"2048x2048":16651,"2048x2048-width":16641,"2048x2048-height":16641},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002FVirgin-Active-Aqua_Fitness1_-150x150.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002FVirgin-Active-Aqua_Fitness1_-300x300.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002FVirgin-Active-Aqua_Fitness1_-768x768.jpg",[16661],{"button":16662,"mobile_button_label":16663,"button_text_color":8318,"button_background_color":8319,"button_icon":11,"device_visibility":7809},{"title":16663,"url":7813,"target":6},"How to book a class",{"acf_fc_layout":7891,"horizontal_list_copy":11,"horizontal_list":16665,"section_id":6,"section_visibility":609},[16666,16737,16764,16787],{"title":7738,"description":7894,"global_page_blocks":16667},[16668],{"acf_fc_layout":7821,"section_id":6,"section_visibility":609,"title":16669,"description":16670,"ways_to_earn":16671,"sub_title":6,"buttons":11},"Aqua classes in Gauteng","Virgin Active Members can book Aqua Fitness classes at these gyms in Johannesburg, Pretoria, Roodepoort and Vereeniging using the Virgin Active App.\r\n\r\n\u003Cstyle>\r\n@media (max-width: 1024px) {\r\n.class_cat_intro h3 {font-size:42px;}\r\n.section_title {margin-bottom: 40px;}\r\n}\r\n\r\n.tier_points_panel .wte_title {\r\n    margin-bottom: 0px;\r\n}\r\n\r\n\r\n.tier_points_panel .way_to_earn {\r\n    padding: 10px 0;\r\n}\r\n\r\n.tier_points_panel .wte_title {\r\n    margin-bottom: 0px;\r\n}\r\n\r\n.tier_points_panel .icon {\r\n   max-width: 25px;\r\n}\r\n\r\n\r\n.tier_points_panel .way_to_earn {\r\n    padding: 10px 0;\r\n}\r\n\r\na.club_name {\r\n    color: white;\r\n    font-size: 16px;\r\n    line-height: 24px;\r\n}\r\n\r\n@media (min-width: 1024px) {\r\n   .tier_points_panel {\r\n       padding:\r\n40px 0 100px !Important;\r\n   }\r\n}\r\n\u003C\u002Fstyle>\r\n",[16672,16674,16675,16676,16677,16678,16680,16681,16682,16683,16684,16685,16686,16687,16688,16689,16690,16692,16693,16694,16695,16696,16697,16698,16699,16701,16702,16703,16704,16705,16706,16709,16710,16711,16712,16713,16714,16715,16717,16719,16721,16722,16723,16724,16725,16726,16727,16728,16729,16730,16732,16733,16734,16735,16736],{"icon":16673,"title":7902,"detail":7903},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002Fswim-red.svg",{"icon":16673,"title":7905,"detail":7903},{"icon":16673,"title":7908,"detail":7903},{"icon":16673,"title":7910,"detail":7903},{"icon":16673,"title":7912,"detail":7903},{"icon":16673,"title":16679,"detail":7903},"\u003Ca href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgyms\u002Fbroadacres\" class=\"club_name\">Broadacres\u003C\u002Fa>",{"icon":16673,"title":7916,"detail":7903},{"icon":16673,"title":7920,"detail":7903},{"icon":16673,"title":7922,"detail":7903},{"icon":16673,"title":7924,"detail":7903},{"icon":16673,"title":7926,"detail":7903},{"icon":16673,"title":7928,"detail":7903},{"icon":16673,"title":7930,"detail":7903},{"icon":16673,"title":7932,"detail":7903},{"icon":16673,"title":7934,"detail":7903},{"icon":16673,"title":7936,"detail":7903},{"icon":16673,"title":16691,"detail":7903},"\u003Ca href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgyms\u002Flonehill\" class=\"club_name\">Lonehill\u003C\u002Fa>",{"icon":16673,"title":7938,"detail":7903},{"icon":16673,"title":7940,"detail":7903},{"icon":16673,"title":7942,"detail":7903},{"icon":16673,"title":7944,"detail":7903},{"icon":16673,"title":7946,"detail":7903},{"icon":16673,"title":7948,"detail":7903},{"icon":16673,"title":7952,"detail":7903},{"icon":16673,"title":16700,"detail":7903},"\u003Ca href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgyms\u002Fsandton-cbd\" class=\"club_name\">Sandton CBD\u003C\u002Fa>",{"icon":16673,"title":7954,"detail":7903},{"icon":16673,"title":7956,"detail":7903},{"icon":16673,"title":7961,"detail":7959},{"icon":16673,"title":7958,"detail":7959},{"icon":16673,"title":7963,"detail":7959},{"icon":16673,"title":16707,"detail":16708},"\u003Ca href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgyms\u002Feco-park\" class=\"club_name\">Eco Park\u003C\u002Fa>","Pretoria",{"icon":16673,"title":7965,"detail":16708},{"icon":16673,"title":7968,"detail":16708},{"icon":16673,"title":7972,"detail":16708},{"icon":16673,"title":7976,"detail":16708},{"icon":16673,"title":7980,"detail":16708},{"icon":16673,"title":7982,"detail":16708},{"icon":16673,"title":16716,"detail":16708},"\u003Ca href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgyms\u002Fwatermeyer-park\" class=\"club_name\">Watermeyer Park\u003C\u002Fa>",{"icon":16673,"title":16718,"detail":16708},"\u003Ca href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgyms\u002Fwonderboom\" class=\"club_name\">Wonderboom\u003C\u002Fa>",{"icon":16673,"title":16720,"detail":16708},"\u003Ca href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgyms\u002Fwonderpark\" class=\"club_name\">Wonderpark\u003C\u002Fa>",{"icon":16673,"title":7993,"detail":3737},{"icon":16673,"title":7991,"detail":3737},{"icon":16673,"title":7984,"detail":7985},{"icon":16673,"title":7987,"detail":1695},{"icon":16673,"title":7989,"detail":1695},{"icon":16673,"title":7995,"detail":7996},{"icon":16673,"title":7995,"detail":7996},{"icon":16673,"title":7998,"detail":7996},{"icon":16673,"title":8000,"detail":3251},{"icon":16673,"title":16731,"detail":3251},"\u003Ca href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgyms\u002Fcradlestone\" class=\"club_name\">Cradlestone\u003C\u002Fa>",{"icon":16673,"title":8002,"detail":4060},{"icon":16673,"title":8006,"detail":1194},{"icon":16673,"title":8004,"detail":1194},{"icon":16673,"title":8008,"detail":1015},{"icon":16673,"title":8010,"detail":901},{"title":7773,"description":16738,"global_page_blocks":16739},"Cape Town, Stellenbosch",[16740],{"acf_fc_layout":7821,"section_id":6,"section_visibility":609,"title":16741,"description":16742,"ways_to_earn":16743,"sub_title":6,"buttons":11},"Aqua classes in Western Cape","Virgin Active Members can book Aqua Fitness classes at these gyms in Cape Town, Stellenbosch, Somerset West and Paarl using the Virgin Active App.\r\n",[16744,16745,16747,16748,16749,16750,16751,16752,16753,16754,16755,16756,16757,16758,16759,16761,16762,16763],{"icon":16673,"title":8019,"detail":8020},{"icon":16673,"title":16746,"detail":8020},"\u003Ca href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgyms\u002Fcapegate\" class=\"club_name\">Cape Gate\u003C\u002Fa>",{"icon":16673,"title":8026,"detail":8020},{"icon":16673,"title":8030,"detail":8020},{"icon":16673,"title":8032,"detail":8020},{"icon":16673,"title":8036,"detail":8020},{"icon":16673,"title":8038,"detail":8020},{"icon":16673,"title":8042,"detail":8020},{"icon":16673,"title":8046,"detail":8020},{"icon":16673,"title":8048,"detail":8020},{"icon":16673,"title":8050,"detail":8020},{"icon":16673,"title":8052,"detail":8020},{"icon":16673,"title":8054,"detail":8020},{"icon":16673,"title":8058,"detail":8020},{"icon":16673,"title":8056,"detail":16760},"Bellville",{"icon":16673,"title":8063,"detail":8061},{"icon":16673,"title":8065,"detail":5343},{"icon":16673,"title":8067,"detail":5825},{"title":7743,"description":8071,"global_page_blocks":16765},[16766],{"acf_fc_layout":7821,"section_id":6,"section_visibility":609,"title":16767,"description":16768,"ways_to_earn":16769,"sub_title":6,"buttons":11},"Aqua classes in KZN","Virgin Active Members can book Aqua Fitness classes at these gyms in Durban, Ballito, Pietermaritzburg and Richards Bay using the Virgin Active App.",[16770,16771,16772,16774,16775,16776,16777,16778,16779,16780,16781,16782,16783,16785],{"icon":16673,"title":8078,"detail":8079},{"icon":16673,"title":8081,"detail":8079},{"icon":16673,"title":16773,"detail":8079},"\u003Ca href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgyms\u002Fgateway\" class=\"club_name\">Gateway\u003C\u002Fa>",{"icon":16673,"title":8083,"detail":8079},{"icon":16673,"title":8085,"detail":8079},{"icon":16673,"title":8087,"detail":8079},{"icon":16673,"title":8089,"detail":8079},{"icon":16673,"title":8102,"detail":7438},{"icon":16673,"title":8093,"detail":6046},{"icon":16673,"title":8098,"detail":4760},{"icon":16673,"title":8100,"detail":7671},{"icon":16673,"title":8095,"detail":4011},{"icon":16673,"title":16784,"detail":4011},"\u003Ca href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgyms\u002Fpietermaritzburg\" class=\"club_name\">Pietermaritzburg\u003C\u002Fa>",{"icon":16673,"title":16786,"detail":2971},"\u003Ca href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgyms\u002Frichards-bay\" class=\"club_name\">Richards Bay\u003C\u002Fa>",{"title":8104,"description":16788,"global_page_blocks":16789},"Clubs across SA",[16790],{"acf_fc_layout":7821,"section_id":6,"section_visibility":609,"title":16791,"description":16792,"ways_to_earn":16793,"sub_title":6,"buttons":11},"Aqua classes across SA","Virgin Active Members can book Aqua Fitness classes at these gyms across South Africa, Namibia and Botswana using the Virgin Active App.",[16794,16796,16797,16798,16799,16801,16802,16804,16806,16808,16810,16812,16814,16815,16816,16817],{"icon":16673,"title":16795,"detail":6600},"\u003Ca href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgyms\u002Feast-london\" class=\"club_name\">East London\u003C\u002Fa>",{"icon":16673,"title":8115,"detail":6600},{"icon":16673,"title":8117,"detail":8118},{"icon":16673,"title":8120,"detail":8118},{"icon":16673,"title":16800,"detail":8113},"\u003Ca href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgyms\u002Ffichardt-park\" class=\"club_name\">Fichardt Park\u003C\u002Fa>",{"icon":16673,"title":8112,"detail":8113},{"icon":16673,"title":16803,"detail":3848},"\u003Ca href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgyms\u002Fwelkom\" class=\"club_name\">Welkom\u003C\u002Fa>",{"icon":16673,"title":16805,"detail":2330},"\u003Ca href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgyms\u002Fpolokwane\" class=\"club_name\">Polokwane\u003C\u002Fa>",{"icon":16673,"title":16807,"detail":2330},"\u003Ca href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgyms\u002Fthornhill\" class=\"club_name\">Thornhill\u003C\u002Fa>",{"icon":16673,"title":16809,"detail":3201},"\u003Ca href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgyms\u002Fklerksdorp\" class=\"club_name\">Klerksdorp\u003C\u002Fa>",{"icon":16673,"title":16811,"detail":1134},"\u003Ca href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgyms\u002Fpotchefstroom\" class=\"club_name\">Potchefstroom\u003C\u002Fa>",{"icon":16673,"title":16813,"detail":2168},"\u003Ca href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgyms\u002Frustenburg\" class=\"club_name\">Rustenburg\u003C\u002Fa>",{"icon":16673,"title":8122,"detail":4238},{"icon":16673,"title":8129,"detail":8130},{"icon":16673,"title":8124,"detail":8125},{"icon":16673,"title":8127,"detail":8125},{"acf_fc_layout":8132,"use_from_post":8133,"width":8134,"theme":8135,"image":11,"title":6,"description":6,"buttons":11},{"acf_fc_layout":8234,"desktop_height":2029,"mobile_height":4010},{"acf_fc_layout":8151,"title":16821,"sub_title":6,"faq":16822,"section_id":6,"section_visibility":609},"Your Aqua Fitness questions answered",[16823,16826,16829,16832,16835],{"question":16824,"answer":16825},"What is Aqua?","\u003Cp>Aqua is perfect if you’re just starting your fitness journey, or coming back from an injury. A water workout party that’s good for the heart and soul but gives your joints a break.\u003C\u002Fp>\n",{"question":16827,"answer":16828},"Where do Aqua classes take place?","\u003Cp>Leisure Pool\u003C\u002Fp>\n",{"question":16830,"answer":16831},"What to expect from a Aqua class?","\u003Cp>We combine the benefits of cardio conditioning with water resistance to deliver a low-impact, full-body experience that’s an instant mood-booster.\u003C\u002Fp>\n",{"question":16833,"answer":16834},"Benefits of Aqua","\u003Cp>Heart healthy, muscle tone and conditioning\u003C\u002Fp>\n",{"question":16836,"answer":16837},"Why Virgin Active Aqua is different from our other {{class_name}} classes","\u003Cp>Over the years, our Aqua classes have become iconic. Thanks to super-experienced instructors that know how to throw a cardio-boosting, muscle-toning pool party.\u003C\u002Fp>\n",{"acf_fc_layout":8185,"title":8186,"sub_title":8187,"show_all_testimonials":11,"specific_testimonials":16839,"top_margin":8653,"bottom_margin":8139,"top_padding":7818,"bottom_padding":7819,"section_id":6,"section_visibility":609},[16840,16843,16846,16849,16852],{"ID":11929,"post_author":632,"post_date":16841,"post_date_gmt":16841,"post_content":11947,"post_title":11937,"post_excerpt":6,"post_status":8194,"comment_status":8195,"ping_status":8195,"post_password":6,"post_name":11934,"to_ping":6,"pinged":6,"post_modified":16842,"post_modified_gmt":16842,"post_content_filtered":6,"post_parent":7790,"guid":11932,"menu_order":7790,"post_type":8199,"post_mime_type":6,"comment_count":619,"filter":8200},"2025-03-26 15:21:05","2025-05-28 08:34:01",{"ID":11867,"post_author":632,"post_date":16844,"post_date_gmt":16844,"post_content":11885,"post_title":11875,"post_excerpt":6,"post_status":8194,"comment_status":8195,"ping_status":8195,"post_password":6,"post_name":11872,"to_ping":6,"pinged":6,"post_modified":16845,"post_modified_gmt":16845,"post_content_filtered":6,"post_parent":7790,"guid":11870,"menu_order":7790,"post_type":8199,"post_mime_type":6,"comment_count":619,"filter":8200},"2025-03-26 19:48:24","2025-05-28 08:34:40",{"ID":11805,"post_author":632,"post_date":16847,"post_date_gmt":16847,"post_content":11823,"post_title":11813,"post_excerpt":6,"post_status":8194,"comment_status":8195,"ping_status":8195,"post_password":6,"post_name":11810,"to_ping":6,"pinged":6,"post_modified":16848,"post_modified_gmt":16848,"post_content_filtered":6,"post_parent":7790,"guid":11808,"menu_order":7790,"post_type":8199,"post_mime_type":6,"comment_count":619,"filter":8200},"2025-03-26 19:48:53","2025-05-28 08:35:13",{"ID":11743,"post_author":632,"post_date":16850,"post_date_gmt":16850,"post_content":11761,"post_title":11751,"post_excerpt":6,"post_status":8194,"comment_status":8195,"ping_status":8195,"post_password":6,"post_name":11748,"to_ping":6,"pinged":6,"post_modified":16851,"post_modified_gmt":16851,"post_content_filtered":6,"post_parent":7790,"guid":11746,"menu_order":7790,"post_type":8199,"post_mime_type":6,"comment_count":619,"filter":8200},"2025-03-26 19:49:49","2025-05-28 08:35:50",{"ID":11681,"post_author":632,"post_date":16853,"post_date_gmt":16853,"post_content":11699,"post_title":11689,"post_excerpt":6,"post_status":8194,"comment_status":8195,"ping_status":8195,"post_password":6,"post_name":11686,"to_ping":6,"pinged":6,"post_modified":16854,"post_modified_gmt":16854,"post_content_filtered":6,"post_parent":7790,"guid":11684,"menu_order":7790,"post_type":8199,"post_mime_type":6,"comment_count":619,"filter":8200},"2025-03-26 19:51:28","2025-05-28 08:36:24",{"acf_fc_layout":8234,"desktop_height":2029,"mobile_height":4010},{"acf_fc_layout":8236,"sub_title":8237,"title":8238,"content":8239,"hubspot_form_id":6,"section_id":8240,"section_visibility":609},{"acf_fc_layout":8242,"client_note":6,"formidable_forms_list":16858,"page_name":6,"online_join_progress":6,"lms_lead_category":8244,"lead_type":6,"is_guest_pass_form":609,"campaign_id":8245,"section_id":6,"section_visibility":609,"show_floating_button":11,"floating_button_title":6,"utm_source":6,"utm_campaign":6,"utm_medium":6},{"value":7544,"label":8244},{"acf_fc_layout":8247,"small_title":6,"big_title":8248,"class_types":16860},[16861,15831],108,{"acf_fc_layout":8253,"icon":11,"sub_title":8254,"title":8255,"content":16863,"darker_content":11,"buttons":11,"top_margin":7888,"bottom_margin":8139,"top_padding":7818,"bottom_padding":7819,"section_id":6,"section_visibility":609},"\u003Cstyle>.class_category_sub_cats .what_to_bring_wrapper .items{margin-bottom: 30px !important;}\u003C\u002Fstyle>\n",{"acf_fc_layout":8259,"related_post_category":16865,"top_margin":7817,"bottom_margin":8266,"top_padding":7818,"bottom_padding":7819,"section_id":6,"section_visibility":609},{"term_id":16866,"name":435,"slug":16867,"term_group":7790,"term_taxonomy_id":16866,"taxonomy":8264,"description":6,"parent":7790,"count":15381,"filter":8200,"term_order":619},27,"nutrition",{"acf_fc_layout":8268,"use_from_post":8269,"visible_in_anchor_bar":11,"title":6,"description":6,"desktop_image":11,"mobile_image":11,"overlay_colour":6,"buttons":11,"theme":8325,"section_id":6,"section_visibility":609},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002FVirgin-Active-Aqua_.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002FVirgin-Active-Aqua_blur.jpg","\u003C!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>Aqua Fitness Classes Near Me | Swimming Pool | Virgin Active\u003C\u002Ftitle>\n\u003Cmeta name=\"description\" content=\"Improve your flexibility and balance with a cardio workout in Aqua Fitness classes held in a heated swimming pool at a Virgin Active club near you.\" \u002F>\n\u003Cmeta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \u002F>\n\u003Clink rel=\"canonical\" href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgym-classes\u002Faqua-fitness\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"Aqua Fitness Classes Near Me | Swimming Pool | Virgin Active\" \u002F>\n\u003Cmeta property=\"og:description\" content=\"Improve your flexibility and balance with a cardio workout in Aqua Fitness classes held in a heated swimming pool at a Virgin Active club near you.\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgym-classes\u002Faqua-fitness\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"CollectionPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Faqua-fitness\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fgym-classes\\\u002Faqua-fitness\",\"name\":\"Aqua Fitness Classes Near Me | Swimming Pool | Virgin Active\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"description\":\"Improve your flexibility and balance with a cardio workout in Aqua Fitness classes held in a heated swimming pool at a Virgin Active club near you.\",\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fgym-classes\\\u002Faqua-fitness#breadcrumb\"},\"inLanguage\":\"en-US\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fgym-classes\\\u002Faqua-fitness#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Aqua Fitness\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":16873,"description":16874,"robots":16875,"canonical":16876,"og_locale":8340,"og_type":8341,"og_title":16873,"og_description":16874,"og_url":16876,"og_site_name":8342,"twitter_card":8343,"twitter_site":8344,"schema":16877},"Aqua Fitness Classes Near Me | Swimming Pool | Virgin Active","Improve your flexibility and balance with a cardio workout in Aqua Fitness classes held in a heated swimming pool at a Virgin Active club near you.",{"index":8335,"follow":8336,"max-snippet":8337,"max-image-preview":8338,"max-video-preview":8339},"https:\u002F\u002Fwww.virginactive.co.za\u002Fgym-classes\u002Faqua-fitness",{"@context":8346,"@graph":16878},[16879,16883,16887,16893],{"@type":8349,"@id":16530,"url":16876,"name":16873,"isPartOf":16880,"description":16874,"breadcrumb":16881,"inLanguage":8354},{"@id":8351},{"@id":16882},"https:\u002F\u002Fwww.virginactive.co.za\u002Fgym-classes\u002Faqua-fitness#breadcrumb",{"@type":8356,"@id":16882,"itemListElement":16884},[16885,16886],{"@type":8359,"position":7785,"name":8360,"item":8361},{"@type":8359,"position":8363,"name":729},{"@type":8365,"@id":8351,"url":8361,"name":8366,"description":8367,"publisher":16888,"potentialAction":16889,"inLanguage":8354},{"@id":8369},[16890],{"@type":8372,"target":16891,"query-input":16892},{"@type":8374,"urlTemplate":8375},{"@type":8377,"valueRequired":609,"valueName":8378},{"@type":8380,"@id":8369,"name":8366,"url":8361,"logo":16894,"image":16895,"sameAs":16896},{"@type":8382,"inLanguage":8354,"@id":8383,"url":8384,"contentUrl":8384,"width":8385,"height":8386,"caption":8366},{"@id":8383},[548,8389,545,8390],{"self":16898,"collection":16902,"about":16904,"wp:post_type":16906,"curies":16909},[16899],{"href":16554,"targetHints":16900},{"allow":16901},[8397],[16903],{"href":8400},[16905],{"href":8403},[16907],{"href":16908},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fclasses?class_type=121",[16910],{"name":8409,"href":8410,"templated":609},{"id":16512,"count":7790,"description":16912,"link":16530,"name":729,"slug":16563,"taxonomy":7789,"parent":7790,"meta":16913,"acf":16914,"yoast_head":16871,"yoast_head_json":17092,"_links":17113},"Cardio with a splash. Aqua is perfect if you’re just starting your fitness journey, or coming back from an injury.",[],{"page_nav_settings":7793,"nav_to_show":7794,"logo_to_show":7795,"hide_join_now_button":11,"page_schema":16565,"global_page_blocks":16915,"overlay_color":8326,"rectangle_image":16869,"square_image":16637,"mobile_background_image":16870,"what_to_bring_to_class":11,"show_learn_more_button":11},[16916,16926,16932,16945,17066,17067,17068,17075,17082,17083,17084,17086,17088,17089,17091],{"acf_fc_layout":7799,"use_from_post":11,"sub_title":16568,"title":16569,"content":16570,"buttons":16917,"link":6,"description":6,"desktop_image":16922,"mobile_image":16924,"vimeo_video_id":6,"section_id":6,"section_visibility":609,"top_margin":7816,"bottom_margin":7817,"top_padding":7818,"bottom_padding":7819},[16918,16920],{"button":16919,"mobile_button_label":16574,"button_text_color":7807,"button_background_color":7808,"button_icon":11,"device_visibility":7809},{"title":16574,"url":16575,"target":6},{"button":16921,"mobile_button_label":7812,"button_text_color":7807,"button_background_color":7814,"button_icon":11,"device_visibility":7809},{"title":7812,"url":227,"target":6},{"ID":16579,"id":16579,"title":16580,"filename":16581,"filesize":16582,"url":16583,"link":16584,"alt":16585,"author":628,"description":16585,"caption":16585,"name":16586,"status":7863,"uploaded_to":7790,"date":16587,"modified":16587,"menu_order":7790,"mime_type":7865,"type":7866,"subtype":7867,"icon":7868,"width":16119,"height":13402,"sizes":16923},{"thumbnail":16589,"thumbnail-width":7872,"thumbnail-height":7872,"medium":16590,"medium-width":7874,"medium-height":16123,"medium_large":16591,"medium_large-width":8287,"medium_large-height":6208,"large":16592,"large-width":8290,"large-height":16126,"1536x1536":16593,"1536x1536-width":8293,"1536x1536-height":16128,"2048x2048":16594,"2048x2048-width":8295,"2048x2048-height":16130},{"ID":16596,"id":16596,"title":16597,"filename":16598,"filesize":16599,"url":16600,"link":16601,"alt":16597,"author":628,"description":16597,"caption":16597,"name":16602,"status":7863,"uploaded_to":7790,"date":16603,"modified":16603,"menu_order":7790,"mime_type":7865,"type":7866,"subtype":7867,"icon":7868,"width":16102,"height":16103,"sizes":16925},{"thumbnail":16605,"thumbnail-width":7872,"thumbnail-height":7872,"medium":16606,"medium-width":16107,"medium-height":7874,"medium_large":16607,"medium_large-width":8287,"medium_large-height":16109,"large":16608,"large-width":8281,"large-height":8290,"1536x1536":16600,"1536x1536-width":16102,"1536x1536-height":16103,"2048x2048":16600,"2048x2048-width":16102,"2048x2048-height":16103},{"acf_fc_layout":7821,"section_id":6,"section_visibility":609,"title":6,"description":7822,"ways_to_earn":16927,"sub_title":6,"buttons":11},[16928,16929,16930,16931],{"icon":7825,"title":7826,"detail":7827},{"icon":7829,"title":16613,"detail":7831},{"icon":7833,"title":7834,"detail":7835},{"icon":16616,"title":16617,"detail":7839},{"acf_fc_layout":7841,"title_style":11,"title":16619,"large_intro":16620,"small_intro":16621,"list_heading_type":11,"list_heading":16622,"list_item_type":11,"list_items":16933,"list_number_of_columns":623,"big_image":16938,"small_image":16940,"buttons":16942,"top_margin":8653,"bottom_margin":8257,"top_padding":7818,"bottom_padding":7819,"section_id":6,"section_visibility":609},[16934,16935,16936,16937],{"list":16625},{"list":16627},{"list":16629},{"list":16631},{"ID":16633,"id":16633,"title":16634,"filename":16635,"filesize":16636,"url":16637,"link":16638,"alt":16634,"author":628,"description":16634,"caption":16634,"name":16639,"status":7863,"uploaded_to":7790,"date":16640,"modified":16640,"menu_order":7790,"mime_type":7865,"type":7866,"subtype":7867,"icon":7868,"width":16641,"height":16641,"sizes":16939},{"thumbnail":16643,"thumbnail-width":7872,"thumbnail-height":7872,"medium":16644,"medium-width":7874,"medium-height":7874,"medium_large":16645,"medium_large-width":8287,"medium_large-height":8287,"large":16637,"large-width":16641,"large-height":16641,"1536x1536":16637,"1536x1536-width":16641,"1536x1536-height":16641,"2048x2048":16637,"2048x2048-width":16641,"2048x2048-height":16641},{"ID":16647,"id":16647,"title":16648,"filename":16649,"filesize":16650,"url":16651,"link":16652,"alt":16653,"author":628,"description":16653,"caption":16653,"name":16654,"status":7863,"uploaded_to":7790,"date":16655,"modified":16655,"menu_order":7790,"mime_type":7865,"type":7866,"subtype":7867,"icon":7868,"width":16641,"height":16641,"sizes":16941},{"thumbnail":16657,"thumbnail-width":7872,"thumbnail-height":7872,"medium":16658,"medium-width":7874,"medium-height":7874,"medium_large":16659,"medium_large-width":8287,"medium_large-height":8287,"large":16651,"large-width":16641,"large-height":16641,"1536x1536":16651,"1536x1536-width":16641,"1536x1536-height":16641,"2048x2048":16651,"2048x2048-width":16641,"2048x2048-height":16641},[16943],{"button":16944,"mobile_button_label":16663,"button_text_color":8318,"button_background_color":8319,"button_icon":11,"device_visibility":7809},{"title":16663,"url":7813,"target":6},{"acf_fc_layout":7891,"horizontal_list_copy":11,"horizontal_list":16946,"section_id":6,"section_visibility":609},[16947,17006,17028,17046],{"title":7738,"description":7894,"global_page_blocks":16948},[16949],{"acf_fc_layout":7821,"section_id":6,"section_visibility":609,"title":16669,"description":16670,"ways_to_earn":16950,"sub_title":6,"buttons":11},[16951,16952,16953,16954,16955,16956,16957,16958,16959,16960,16961,16962,16963,16964,16965,16966,16967,16968,16969,16970,16971,16972,16973,16974,16975,16976,16977,16978,16979,16980,16981,16982,16983,16984,16985,16986,16987,16988,16989,16990,16991,16992,16993,16994,16995,16996,16997,16998,16999,17000,17001,17002,17003,17004,17005],{"icon":16673,"title":7902,"detail":7903},{"icon":16673,"title":7905,"detail":7903},{"icon":16673,"title":7908,"detail":7903},{"icon":16673,"title":7910,"detail":7903},{"icon":16673,"title":7912,"detail":7903},{"icon":16673,"title":16679,"detail":7903},{"icon":16673,"title":7916,"detail":7903},{"icon":16673,"title":7920,"detail":7903},{"icon":16673,"title":7922,"detail":7903},{"icon":16673,"title":7924,"detail":7903},{"icon":16673,"title":7926,"detail":7903},{"icon":16673,"title":7928,"detail":7903},{"icon":16673,"title":7930,"detail":7903},{"icon":16673,"title":7932,"detail":7903},{"icon":16673,"title":7934,"detail":7903},{"icon":16673,"title":7936,"detail":7903},{"icon":16673,"title":16691,"detail":7903},{"icon":16673,"title":7938,"detail":7903},{"icon":16673,"title":7940,"detail":7903},{"icon":16673,"title":7942,"detail":7903},{"icon":16673,"title":7944,"detail":7903},{"icon":16673,"title":7946,"detail":7903},{"icon":16673,"title":7948,"detail":7903},{"icon":16673,"title":7952,"detail":7903},{"icon":16673,"title":16700,"detail":7903},{"icon":16673,"title":7954,"detail":7903},{"icon":16673,"title":7956,"detail":7903},{"icon":16673,"title":7961,"detail":7959},{"icon":16673,"title":7958,"detail":7959},{"icon":16673,"title":7963,"detail":7959},{"icon":16673,"title":16707,"detail":16708},{"icon":16673,"title":7965,"detail":16708},{"icon":16673,"title":7968,"detail":16708},{"icon":16673,"title":7972,"detail":16708},{"icon":16673,"title":7976,"detail":16708},{"icon":16673,"title":7980,"detail":16708},{"icon":16673,"title":7982,"detail":16708},{"icon":16673,"title":16716,"detail":16708},{"icon":16673,"title":16718,"detail":16708},{"icon":16673,"title":16720,"detail":16708},{"icon":16673,"title":7993,"detail":3737},{"icon":16673,"title":7991,"detail":3737},{"icon":16673,"title":7984,"detail":7985},{"icon":16673,"title":7987,"detail":1695},{"icon":16673,"title":7989,"detail":1695},{"icon":16673,"title":7995,"detail":7996},{"icon":16673,"title":7995,"detail":7996},{"icon":16673,"title":7998,"detail":7996},{"icon":16673,"title":8000,"detail":3251},{"icon":16673,"title":16731,"detail":3251},{"icon":16673,"title":8002,"detail":4060},{"icon":16673,"title":8006,"detail":1194},{"icon":16673,"title":8004,"detail":1194},{"icon":16673,"title":8008,"detail":1015},{"icon":16673,"title":8010,"detail":901},{"title":7773,"description":16738,"global_page_blocks":17007},[17008],{"acf_fc_layout":7821,"section_id":6,"section_visibility":609,"title":16741,"description":16742,"ways_to_earn":17009,"sub_title":6,"buttons":11},[17010,17011,17012,17013,17014,17015,17016,17017,17018,17019,17020,17021,17022,17023,17024,17025,17026,17027],{"icon":16673,"title":8019,"detail":8020},{"icon":16673,"title":16746,"detail":8020},{"icon":16673,"title":8026,"detail":8020},{"icon":16673,"title":8030,"detail":8020},{"icon":16673,"title":8032,"detail":8020},{"icon":16673,"title":8036,"detail":8020},{"icon":16673,"title":8038,"detail":8020},{"icon":16673,"title":8042,"detail":8020},{"icon":16673,"title":8046,"detail":8020},{"icon":16673,"title":8048,"detail":8020},{"icon":16673,"title":8050,"detail":8020},{"icon":16673,"title":8052,"detail":8020},{"icon":16673,"title":8054,"detail":8020},{"icon":16673,"title":8058,"detail":8020},{"icon":16673,"title":8056,"detail":16760},{"icon":16673,"title":8063,"detail":8061},{"icon":16673,"title":8065,"detail":5343},{"icon":16673,"title":8067,"detail":5825},{"title":7743,"description":8071,"global_page_blocks":17029},[17030],{"acf_fc_layout":7821,"section_id":6,"section_visibility":609,"title":16767,"description":16768,"ways_to_earn":17031,"sub_title":6,"buttons":11},[17032,17033,17034,17035,17036,17037,17038,17039,17040,17041,17042,17043,17044,17045],{"icon":16673,"title":8078,"detail":8079},{"icon":16673,"title":8081,"detail":8079},{"icon":16673,"title":16773,"detail":8079},{"icon":16673,"title":8083,"detail":8079},{"icon":16673,"title":8085,"detail":8079},{"icon":16673,"title":8087,"detail":8079},{"icon":16673,"title":8089,"detail":8079},{"icon":16673,"title":8102,"detail":7438},{"icon":16673,"title":8093,"detail":6046},{"icon":16673,"title":8098,"detail":4760},{"icon":16673,"title":8100,"detail":7671},{"icon":16673,"title":8095,"detail":4011},{"icon":16673,"title":16784,"detail":4011},{"icon":16673,"title":16786,"detail":2971},{"title":8104,"description":16788,"global_page_blocks":17047},[17048],{"acf_fc_layout":7821,"section_id":6,"section_visibility":609,"title":16791,"description":16792,"ways_to_earn":17049,"sub_title":6,"buttons":11},[17050,17051,17052,17053,17054,17055,17056,17057,17058,17059,17060,17061,17062,17063,17064,17065],{"icon":16673,"title":16795,"detail":6600},{"icon":16673,"title":8115,"detail":6600},{"icon":16673,"title":8117,"detail":8118},{"icon":16673,"title":8120,"detail":8118},{"icon":16673,"title":16800,"detail":8113},{"icon":16673,"title":8112,"detail":8113},{"icon":16673,"title":16803,"detail":3848},{"icon":16673,"title":16805,"detail":2330},{"icon":16673,"title":16807,"detail":2330},{"icon":16673,"title":16809,"detail":3201},{"icon":16673,"title":16811,"detail":1134},{"icon":16673,"title":16813,"detail":2168},{"icon":16673,"title":8122,"detail":4238},{"icon":16673,"title":8129,"detail":8130},{"icon":16673,"title":8124,"detail":8125},{"icon":16673,"title":8127,"detail":8125},{"acf_fc_layout":8132,"use_from_post":8133,"width":8134,"theme":8135,"image":11,"title":6,"description":6,"buttons":11},{"acf_fc_layout":8234,"desktop_height":2029,"mobile_height":4010},{"acf_fc_layout":8151,"title":16821,"sub_title":6,"faq":17069,"section_id":6,"section_visibility":609},[17070,17071,17072,17073,17074],{"question":16824,"answer":16825},{"question":16827,"answer":16828},{"question":16830,"answer":16831},{"question":16833,"answer":16834},{"question":16836,"answer":16837},{"acf_fc_layout":8185,"title":8186,"sub_title":8187,"show_all_testimonials":11,"specific_testimonials":17076,"top_margin":8653,"bottom_margin":8139,"top_padding":7818,"bottom_padding":7819,"section_id":6,"section_visibility":609},[17077,17078,17079,17080,17081],{"ID":11929,"post_author":632,"post_date":16841,"post_date_gmt":16841,"post_content":11947,"post_title":11937,"post_excerpt":6,"post_status":8194,"comment_status":8195,"ping_status":8195,"post_password":6,"post_name":11934,"to_ping":6,"pinged":6,"post_modified":16842,"post_modified_gmt":16842,"post_content_filtered":6,"post_parent":7790,"guid":11932,"menu_order":7790,"post_type":8199,"post_mime_type":6,"comment_count":619,"filter":8200},{"ID":11867,"post_author":632,"post_date":16844,"post_date_gmt":16844,"post_content":11885,"post_title":11875,"post_excerpt":6,"post_status":8194,"comment_status":8195,"ping_status":8195,"post_password":6,"post_name":11872,"to_ping":6,"pinged":6,"post_modified":16845,"post_modified_gmt":16845,"post_content_filtered":6,"post_parent":7790,"guid":11870,"menu_order":7790,"post_type":8199,"post_mime_type":6,"comment_count":619,"filter":8200},{"ID":11805,"post_author":632,"post_date":16847,"post_date_gmt":16847,"post_content":11823,"post_title":11813,"post_excerpt":6,"post_status":8194,"comment_status":8195,"ping_status":8195,"post_password":6,"post_name":11810,"to_ping":6,"pinged":6,"post_modified":16848,"post_modified_gmt":16848,"post_content_filtered":6,"post_parent":7790,"guid":11808,"menu_order":7790,"post_type":8199,"post_mime_type":6,"comment_count":619,"filter":8200},{"ID":11743,"post_author":632,"post_date":16850,"post_date_gmt":16850,"post_content":11761,"post_title":11751,"post_excerpt":6,"post_status":8194,"comment_status":8195,"ping_status":8195,"post_password":6,"post_name":11748,"to_ping":6,"pinged":6,"post_modified":16851,"post_modified_gmt":16851,"post_content_filtered":6,"post_parent":7790,"guid":11746,"menu_order":7790,"post_type":8199,"post_mime_type":6,"comment_count":619,"filter":8200},{"ID":11681,"post_author":632,"post_date":16853,"post_date_gmt":16853,"post_content":11699,"post_title":11689,"post_excerpt":6,"post_status":8194,"comment_status":8195,"ping_status":8195,"post_password":6,"post_name":11686,"to_ping":6,"pinged":6,"post_modified":16854,"post_modified_gmt":16854,"post_content_filtered":6,"post_parent":7790,"guid":11684,"menu_order":7790,"post_type":8199,"post_mime_type":6,"comment_count":619,"filter":8200},{"acf_fc_layout":8234,"desktop_height":2029,"mobile_height":4010},{"acf_fc_layout":8236,"sub_title":8237,"title":8238,"content":8239,"hubspot_form_id":6,"section_id":8240,"section_visibility":609},{"acf_fc_layout":8242,"client_note":6,"formidable_forms_list":17085,"page_name":6,"online_join_progress":6,"lms_lead_category":8244,"lead_type":6,"is_guest_pass_form":609,"campaign_id":8245,"section_id":6,"section_visibility":609,"show_floating_button":11,"floating_button_title":6,"utm_source":6,"utm_campaign":6,"utm_medium":6},{"value":7544,"label":8244},{"acf_fc_layout":8247,"small_title":6,"big_title":8248,"class_types":17087},[16861,15831],{"acf_fc_layout":8253,"icon":11,"sub_title":8254,"title":8255,"content":16863,"darker_content":11,"buttons":11,"top_margin":7888,"bottom_margin":8139,"top_padding":7818,"bottom_padding":7819,"section_id":6,"section_visibility":609},{"acf_fc_layout":8259,"related_post_category":17090,"top_margin":7817,"bottom_margin":8266,"top_padding":7818,"bottom_padding":7819,"section_id":6,"section_visibility":609},{"term_id":16866,"name":435,"slug":16867,"term_group":7790,"term_taxonomy_id":16866,"taxonomy":8264,"description":6,"parent":7790,"count":15381,"filter":8200,"term_order":619},{"acf_fc_layout":8268,"use_from_post":8269,"visible_in_anchor_bar":11,"title":6,"description":6,"desktop_image":11,"mobile_image":11,"overlay_colour":6,"buttons":11,"theme":8325,"section_id":6,"section_visibility":609},{"title":16873,"description":16874,"robots":17093,"canonical":16876,"og_locale":8340,"og_type":8341,"og_title":16873,"og_description":16874,"og_url":16876,"og_site_name":8342,"twitter_card":8343,"twitter_site":8344,"schema":17094},{"index":8335,"follow":8336,"max-snippet":8337,"max-image-preview":8338,"max-video-preview":8339},{"@context":8346,"@graph":17095},[17096,17099,17103,17109],{"@type":8349,"@id":16530,"url":16876,"name":16873,"isPartOf":17097,"description":16874,"breadcrumb":17098,"inLanguage":8354},{"@id":8351},{"@id":16882},{"@type":8356,"@id":16882,"itemListElement":17100},[17101,17102],{"@type":8359,"position":7785,"name":8360,"item":8361},{"@type":8359,"position":8363,"name":729},{"@type":8365,"@id":8351,"url":8361,"name":8366,"description":8367,"publisher":17104,"potentialAction":17105,"inLanguage":8354},{"@id":8369},[17106],{"@type":8372,"target":17107,"query-input":17108},{"@type":8374,"urlTemplate":8375},{"@type":8377,"valueRequired":609,"valueName":8378},{"@type":8380,"@id":8369,"name":8366,"url":8361,"logo":17110,"image":17111,"sameAs":17112},{"@type":8382,"inLanguage":8354,"@id":8383,"url":8384,"contentUrl":8384,"width":8385,"height":8386,"caption":8366},{"@id":8383},[548,8389,545,8390],{"self":17114,"collection":17118,"about":17120,"wp:post_type":17122,"curies":17124},[17115],{"href":16554,"targetHints":17116},{"allow":17117},[8397],[17119],{"href":8400},[17121],{"href":8403},[17123],{"href":16908},[17125],{"name":8409,"href":8410,"templated":609},{"id":17127,"count":7790,"description":17128,"link":17129,"name":17130,"slug":17131,"taxonomy":7789,"parent":17132,"meta":17133,"acf":17134,"yoast_head":17135,"yoast_head_json":17136,"_links":17161,"_embedded":17179},129,"Aimed at those looking for a high-intensity workout combined with Reformer exercises. It targets full body muscluar engagement with improved endurance and stamina","https:\u002F\u002Fwww.virginactive.co.za\u002Fclass_type\u002Freformer-pilates\u002Fathletic\u002F","Athletic","athletic",115,[],{"page_nav_settings":7793,"nav_to_show":7794,"logo_to_show":7795,"hide_join_now_button":11,"page_schema":6,"global_page_blocks":11,"overlay_color":16515,"rectangle_image":11,"square_image":11,"mobile_background_image":11,"what_to_bring_to_class":11,"show_learn_more_button":11},"\u003C!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>Athletic Archives | Virgin Active South Africa\u003C\u002Ftitle>\n\u003Cmeta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \u002F>\n\u003Clink rel=\"canonical\" href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fclass_type\u002Freformer-pilates\u002Fathletic\u002F\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"Athletic Archives | Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"og:description\" content=\"Aimed at those looking for a high-intensity workout combined with Reformer exercises. It targets full body muscluar engagement with improved endurance and stamina\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fclass_type\u002Freformer-pilates\u002Fathletic\u002F\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"CollectionPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Freformer-pilates\\\u002Fathletic\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Freformer-pilates\\\u002Fathletic\\\u002F\",\"name\":\"Athletic Archives | Virgin Active South Africa\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Freformer-pilates\\\u002Fathletic\\\u002F#breadcrumb\"},\"inLanguage\":\"en-US\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Freformer-pilates\\\u002Fathletic\\\u002F#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Reformer Pilates\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Freformer-pilates\\\u002F\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Athletic\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":17137,"robots":17138,"canonical":17129,"og_locale":8340,"og_type":8341,"og_title":17137,"og_description":17128,"og_url":17129,"og_site_name":8342,"twitter_card":8343,"twitter_site":8344,"schema":17139},"Athletic Archives | Virgin Active South Africa",{"index":8335,"follow":8336,"max-snippet":8337,"max-image-preview":8338,"max-video-preview":8339},{"@context":8346,"@graph":17140},[17141,17145,17151,17157],{"@type":8349,"@id":17129,"url":17129,"name":17137,"isPartOf":17142,"breadcrumb":17143,"inLanguage":8354},{"@id":8351},{"@id":17144},"https:\u002F\u002Fwww.virginactive.co.za\u002Fclass_type\u002Freformer-pilates\u002Fathletic\u002F#breadcrumb",{"@type":8356,"@id":17144,"itemListElement":17146},[17147,17148,17150],{"@type":8359,"position":7785,"name":8360,"item":8361},{"@type":8359,"position":8363,"name":231,"item":17149},"https:\u002F\u002Fwww.virginactive.co.za\u002Fclass_type\u002Freformer-pilates\u002F",{"@type":8359,"position":8251,"name":17130},{"@type":8365,"@id":8351,"url":8361,"name":8366,"description":8367,"publisher":17152,"potentialAction":17153,"inLanguage":8354},{"@id":8369},[17154],{"@type":8372,"target":17155,"query-input":17156},{"@type":8374,"urlTemplate":8375},{"@type":8377,"valueRequired":609,"valueName":8378},{"@type":8380,"@id":8369,"name":8366,"url":8361,"logo":17158,"image":17159,"sameAs":17160},{"@type":8382,"inLanguage":8354,"@id":8383,"url":8384,"contentUrl":8384,"width":8385,"height":8386,"caption":8366},{"@id":8383},[548,8389,545,8390],{"self":17162,"collection":17167,"about":17169,"up":17171,"wp:post_type":17174,"curies":17177},[17163],{"href":17164,"targetHints":17165},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fclass_type\u002F129",{"allow":17166},[8397],[17168],{"href":8400},[17170],{"href":8403},[17172],{"embeddable":609,"href":17173},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fclass_type\u002F115",[17175],{"href":17176},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fclasses?class_type=129",[17178],{"name":8409,"href":8410,"templated":609},{"up":17180},[17181],{"id":17132,"link":17149,"name":231,"slug":13552,"taxonomy":7789,"acf":17182,"yoast_head":17361,"yoast_head_json":17362,"_links":17386},{"page_nav_settings":7793,"nav_to_show":7794,"logo_to_show":7795,"hide_join_now_button":11,"page_schema":17183,"global_page_blocks":17184,"overlay_color":8326,"rectangle_image":17338,"square_image":17339,"mobile_background_image":17340,"what_to_bring_to_class":17341,"show_learn_more_button":11},"{\r\n  \"@context\": \"https:\u002F\u002Fschema.org\",\r\n  \"@type\": \"Product\",\r\n  \"name\": \"Reformer Pilates Classes\",\r\n  \"description\": \"Reformer Pilates classes designed to improve strength, stability, posture, and core fitness.\",\r\n  \"brand\": {\r\n    \"@type\": \"Organization\",\r\n    \"name\": \"Virgin Active South Africa\",\r\n    \"url\": \"https:\u002F\u002Fwww.virginactive.co.za\"\r\n  },\r\n  \"category\": \"ExerciseGym\",\r\n  \"aggregateRating\": {\r\n    \"@type\": \"AggregateRating\",\r\n    \"ratingValue\": \"5\",\r\n    \"reviewCount\": \"5\"\r\n  },\r\n  \"review\": [\r\n    {\r\n      \"@type\": \"Review\",\r\n      \"reviewBody\": \"Love both Reformer and Athletic Pilates.\",\r\n      \"author\": {\r\n        \"@type\": \"Person\",\r\n        \"name\": \"R. Schlemmer\"\r\n      },\r\n      \"reviewRating\": {\r\n        \"@type\": \"Rating\",\r\n        \"ratingValue\": \"5\",\r\n        \"bestRating\": \"5\"\r\n      }\r\n    },\r\n    {\r\n      \"@type\": \"Review\",\r\n      \"reviewBody\": \"Motivated to continue my fitness.\",\r\n      \"author\": {\r\n        \"@type\": \"Person\",\r\n        \"name\": \"Sabiha\"\r\n      },\r\n      \"reviewRating\": {\r\n        \"@type\": \"Rating\",\r\n        \"ratingValue\": \"5\",\r\n        \"bestRating\": \"5\"\r\n      }\r\n    },\r\n    {\r\n      \"@type\": \"Review\",\r\n      \"reviewBody\": \"Has helped my back immensely and my core is so much stronger.\",\r\n      \"author\": {\r\n        \"@type\": \"Person\",\r\n        \"name\": \"Margaret M.\"\r\n      },\r\n      \"reviewRating\": {\r\n        \"@type\": \"Rating\",\r\n        \"ratingValue\": \"5\",\r\n        \"bestRating\": \"5\"\r\n      }\r\n    },\r\n    {\r\n      \"@type\": \"Review\",\r\n      \"reviewBody\": \"Improved my posture and toned my arms and abs.\",\r\n      \"author\": {\r\n        \"@type\": \"Person\",\r\n        \"name\": \"Robynne M.\"\r\n      },\r\n      \"reviewRating\": {\r\n        \"@type\": \"Rating\",\r\n        \"ratingValue\": \"5\",\r\n        \"bestRating\": \"5\"\r\n      }\r\n    },\r\n    {\r\n      \"@type\": \"Review\",\r\n      \"reviewBody\": \"Reformer Pilates has given me better strength and stability and the classes are fun.\",\r\n      \"author\": {\r\n        \"@type\": \"Person\",\r\n        \"name\": \"Shenaz J.\"\r\n      },\r\n      \"reviewRating\": {\r\n        \"@type\": \"Rating\",\r\n        \"ratingValue\": \"5\",\r\n        \"bestRating\": \"5\"\r\n      }\r\n    }\r\n  ]\r\n}",[17185,17194,17204,17247,17293,17294,17295,17296,17311,17328,17329,17330,17332,17334,17335,17337],{"acf_fc_layout":7799,"use_from_post":11,"sub_title":17186,"title":17187,"content":17188,"buttons":17189,"link":6,"description":6,"desktop_image":11,"mobile_image":11,"vimeo_video_id":13574,"section_id":6,"section_visibility":609,"top_margin":7816,"bottom_margin":7817,"top_padding":7818,"bottom_padding":7819},"Virgin Active Reformer Classes","REFORMER PILATES","\u003Cp>Reformer Pilates has the whole world eagerly springing out of bed, just to get on another one.\u003C\u002Fp>\n\u003Cstyle>\n@media (min-width: 1024px)\u003Cbr \u002F>.form_styling .section_title .btn_group a {\u003Cbr \u002F>    padding: 14px 40px !important;\u003Cbr \u002F>    margin: 0 auto;\u003Cbr \u002F>}\u003Cbr \u002F>}\u003C\u002Fp>\n\u003Cp>@media (max-width: 1023px)\u003Cbr \u002F>.form_styling .section_title .btn_group a {\u003Cbr \u002F>    padding: 14px 24px !important;\u003Cbr \u002F>    margin: 0 auto;\u003Cbr \u002F>}\u003Cbr \u002F>}\u003Cbr \u002F>\u003C\u002Fstyle>\n",[17190,17192],{"button":17191,"mobile_button_label":16574,"button_text_color":7807,"button_background_color":7808,"button_icon":11,"device_visibility":7809},{"title":16574,"url":16575,"target":6},{"button":17193,"mobile_button_label":7812,"button_text_color":7807,"button_background_color":7814,"button_icon":11,"device_visibility":7809},{"title":7812,"url":227,"target":6},{"acf_fc_layout":7821,"section_id":6,"section_visibility":609,"title":6,"description":17195,"ways_to_earn":17196,"sub_title":6,"buttons":11}," \u003Cstyle>  \r\n@media (min-width: 1024px) {\r\n #section_tier_points_panel  .tier_points_panel {\r\n        padding: 100px 0 100px ! Important;\r\n    }\r\n}\r\n@media (max-width: 1023px) {\r\n.tier_points_panel {\r\n        padding: 0 0 100px ! Important;\r\n    }\r\n}\r\n\u002F**to reduce the  bottom space in the tabbed component for mobile **\u002F\r\n@media (max-width: 500px) {\r\n.tabbed_content  .tier_points_panel {\r\n    padding: 24px 0 !important;\r\n}\r\n}\r\n\u003C\u002Fstyle>",[17197,17198,17200,17203],{"icon":7825,"title":7826,"detail":7827},{"icon":7829,"title":17199,"detail":7831},"Grip Socks, Towel, Water",{"icon":8539,"title":17201,"detail":17202},"Calm, Meditation","Experience",{"icon":7837,"title":7838,"detail":7839},{"acf_fc_layout":7841,"title_style":11,"title":17205,"large_intro":17206,"small_intro":17207,"list_heading_type":11,"list_heading":17208,"list_item_type":11,"list_items":17209,"list_number_of_columns":623,"big_image":17218,"small_image":17231,"buttons":17243,"top_margin":8653,"bottom_margin":8257,"top_padding":7818,"bottom_padding":7819,"section_id":6,"section_visibility":609},"You're a machine!","So, what actually is Reformer Pilates? It’s a chance to improve your core strength and flexibility and become connected to your body in a new way. Utilising a combination of static and dynamic stretches and holds, you’ll leave feeling clear, centered and balanced.","We recommend our Reformer Foundations class if it's your first time. That'll help you get to grips with the basics and become familiar with the reformer bed. ","Benefits of a Reformer class",[17210,17212,17214,17216],{"list":17211},"Improve balance and coordination",{"list":17213},"Better posture and tone",{"list":17215},"More graceful movement",{"list":17217},"Reduce pain & strengthen your entire body",{"ID":17219,"id":17219,"title":17220,"filename":17221,"filesize":17222,"url":17223,"link":17224,"alt":17220,"author":628,"description":17220,"caption":17220,"name":17225,"status":7863,"uploaded_to":7790,"date":17226,"modified":17226,"menu_order":7790,"mime_type":7865,"type":7866,"subtype":7867,"icon":7868,"width":16641,"height":16641,"sizes":17227},15618,"Virgin Active Reformer Pilates Mle","Virgin-Active-Reformer-Pilates__Mle.jpg",246407,"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002FVirgin-Active-Reformer-Pilates__Mle.jpg","https:\u002F\u002Fwww.virginactive.co.za\u002Fvirgin-active-reformer-pilates__mle\u002F","virgin-active-reformer-pilates__mle","2024-11-13 14:30:15",{"thumbnail":17228,"thumbnail-width":7872,"thumbnail-height":7872,"medium":17229,"medium-width":7874,"medium-height":7874,"medium_large":17230,"medium_large-width":8287,"medium_large-height":8287,"large":17223,"large-width":16641,"large-height":16641,"1536x1536":17223,"1536x1536-width":16641,"1536x1536-height":16641,"2048x2048":17223,"2048x2048-width":16641,"2048x2048-height":16641},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002FVirgin-Active-Reformer-Pilates__Mle-150x150.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002FVirgin-Active-Reformer-Pilates__Mle-300x300.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002FVirgin-Active-Reformer-Pilates__Mle-768x768.jpg",{"ID":17232,"id":17232,"title":17220,"filename":17233,"filesize":17234,"url":17235,"link":17236,"alt":17220,"author":628,"description":17220,"caption":17220,"name":17237,"status":7863,"uploaded_to":7790,"date":17238,"modified":17238,"menu_order":7790,"mime_type":7865,"type":7866,"subtype":7867,"icon":7868,"width":16641,"height":16641,"sizes":17239},15619,"Virgin-Active-Reformer-Pilates___Mle.jpg",270836,"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002FVirgin-Active-Reformer-Pilates___Mle.jpg","https:\u002F\u002Fwww.virginactive.co.za\u002Fvirgin-active-reformer-pilates___mle\u002F","virgin-active-reformer-pilates___mle","2024-11-13 14:30:29",{"thumbnail":17240,"thumbnail-width":7872,"thumbnail-height":7872,"medium":17241,"medium-width":7874,"medium-height":7874,"medium_large":17242,"medium_large-width":8287,"medium_large-height":8287,"large":17235,"large-width":16641,"large-height":16641,"1536x1536":17235,"1536x1536-width":16641,"1536x1536-height":16641,"2048x2048":17235,"2048x2048-width":16641,"2048x2048-height":16641},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002FVirgin-Active-Reformer-Pilates___Mle-150x150.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002FVirgin-Active-Reformer-Pilates___Mle-300x300.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002FVirgin-Active-Reformer-Pilates___Mle-768x768.jpg",[17244],{"button":17245,"mobile_button_label":16663,"button_text_color":8318,"button_background_color":8319,"button_icon":11,"device_visibility":7809},{"title":17246,"url":7813,"target":6},"How to book",{"acf_fc_layout":7891,"horizontal_list_copy":11,"horizontal_list":17248,"section_id":6,"section_visibility":609},[17249,17267,17276,17286],{"title":7738,"description":7894,"global_page_blocks":17250},[17251],{"acf_fc_layout":7821,"section_id":6,"section_visibility":609,"title":17252,"description":17253,"ways_to_earn":17254,"sub_title":6,"buttons":11},"Reformer classes in Gauteng","Virgin Active Members can book Reformer Pilates classes at these gyms in Johannesburg, Pretoria, Centurion and Randburg using the Virgin Active App.\r\n\u003Cstyle>\r\n@media (max-width: 1024px) {\r\n.class_cat_intro h3 {font-size:42px;}\r\n.section_title {margin-bottom: 40px;}\r\n}\r\n\r\n.tier_points_panel .icon {\r\n   margin-bottom: 16px;\r\n   max-width: 25px;\r\n   width: 100%;\r\n}\r\n\r\n\r\n\r\n\r\n.tier_points_panel .wte_title {\r\n    margin-bottom: 0px;\r\n}\r\n\r\n\r\n.tier_points_panel .way_to_earn {\r\n    padding: 10px 0;\r\n}\r\n\r\n.tier_points_panel .wte_title {\r\n    margin-bottom: 0px;\r\n}\r\n\r\n\r\n\r\n.tier_points_panel .way_to_earn {\r\n    padding: 10px 0;\r\n}\r\n\r\na.club_name {\r\n    color: white;\r\n    font-size: 16px;\r\n    line-height: 24px;\r\n}\r\n\r\n@media (min-width: 1024px) {\r\n   .tier_points_panel {\r\n       padding:\r\n40px 0 100px !Important;\r\n   }\r\n}\r\n\u003C\u002Fstyle>\r\n",[17255,17257,17258,17259,17260,17261,17262,17263,17264,17265,17266],{"icon":17256,"title":7902,"detail":7903},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002Freformers-1.svg",{"icon":17256,"title":7934,"detail":7903},{"icon":17256,"title":7942,"detail":7903},{"icon":17256,"title":7938,"detail":7903},{"icon":17256,"title":7948,"detail":7903},{"icon":17256,"title":7972,"detail":16708},{"icon":17256,"title":7978,"detail":16708},{"icon":17256,"title":7968,"detail":16708},{"icon":17256,"title":7974,"detail":16708},{"icon":17256,"title":7991,"detail":3737},{"icon":17256,"title":8002,"detail":4060},{"title":7773,"description":16738,"global_page_blocks":17268},[17269],{"acf_fc_layout":7821,"section_id":6,"section_visibility":609,"title":17270,"description":17271,"ways_to_earn":17272,"sub_title":6,"buttons":11},"Reformer classes in Western Cape","Virgin Active Members can book Pilates Reformer classes at these gyms in Cape Town and Stellenbosch using the Virgin Active App.\r\n",[17273,17274,17275],{"icon":17256,"title":8028,"detail":8020},{"icon":17256,"title":8044,"detail":8020},{"icon":17256,"title":8065,"detail":5343},{"title":7743,"description":8079,"global_page_blocks":17277},[17278],{"acf_fc_layout":7821,"section_id":6,"section_visibility":609,"title":17279,"description":17280,"ways_to_earn":17281,"sub_title":6,"buttons":11},"Reformer classes in KZN","Virgin Active Members can book Reformer Pilates classes at these gyms in Durban using the Virgin Active App.",[17282,17283,17284],{"icon":17256,"title":16773,"detail":8079},{"icon":17256,"title":8087,"detail":8079},{"icon":17256,"title":17285,"detail":8079},"\u003Ca href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgyms\u002Fmoses-mabhida\" class=\"club_name\">Moses Mabhida\u003C\u002Fa>",{"title":7733,"description":8113,"global_page_blocks":17287},[17288],{"acf_fc_layout":7821,"section_id":6,"section_visibility":609,"title":17289,"description":17290,"ways_to_earn":17291,"sub_title":6,"buttons":11},"Reformer classes in Bloemfontein","Virgin Active Members can book Pilates Reformer classes at these gyms in Bloemfontein using the Virgin Active App.",[17292],{"icon":17256,"title":8112,"detail":8113},{"acf_fc_layout":8132,"use_from_post":8133,"width":8134,"theme":8135,"image":11,"title":6,"description":6,"buttons":11},{"acf_fc_layout":8234,"desktop_height":2029,"mobile_height":4010},{"acf_fc_layout":8141,"carousel_type":8142,"small_title":8143,"class_parent":17132,"manual_carousel":11,"section_id":6,"section_visibility":609},{"acf_fc_layout":8151,"title":17297,"sub_title":6,"faq":17298,"section_id":6,"section_visibility":609},"Your Reformer Pilates questions answered",[17299,17302,17305,17308],{"question":17300,"answer":17301},"Where do Reformer Pilates classes take place?","\u003Cp>Reformer Studio\u003C\u002Fp>\n",{"question":17303,"answer":17304},"What to expect from a Reformer Pilates class?","\u003Cp>With its straps, springs and clips, the Reformer bed is an incredible tool in helping you access more of your body. Our signature range of classes, including Reformer Foundations, Align, Athletic and Recovery mean that there’s spine-tinglingly good for everyone.\u003C\u002Fp>\n",{"question":17306,"answer":17307},"Benefits of Reformer Pilates","\u003Cp>Build core strength while improving postural alignment and stability.\u003C\u002Fp>\n",{"question":17309,"answer":17310},"Why Virgin Active Reformer Pilates is different from our other Reformer Pilates classes","\u003Cp>Unlike other boutique studios, everyone and anyone is welcome to stretch, pulse and twist their way to new levels.\u003C\u002Fp>\n",{"acf_fc_layout":8185,"title":8186,"sub_title":8187,"show_all_testimonials":11,"specific_testimonials":17312,"top_margin":8653,"bottom_margin":8139,"top_padding":7818,"bottom_padding":7819,"section_id":6,"section_visibility":609},[17313,17316,17319,17322,17325],{"ID":13142,"post_author":13650,"post_date":17314,"post_date_gmt":17314,"post_content":13160,"post_title":13150,"post_excerpt":6,"post_status":8194,"comment_status":8195,"ping_status":8195,"post_password":6,"post_name":13147,"to_ping":6,"pinged":6,"post_modified":17315,"post_modified_gmt":17315,"post_content_filtered":6,"post_parent":7790,"guid":13145,"menu_order":7790,"post_type":8199,"post_mime_type":6,"comment_count":619,"filter":8200},"2025-03-25 09:11:35","2025-05-26 14:14:23",{"ID":13080,"post_author":13650,"post_date":17317,"post_date_gmt":17317,"post_content":13098,"post_title":13088,"post_excerpt":6,"post_status":8194,"comment_status":8195,"ping_status":8195,"post_password":6,"post_name":13085,"to_ping":6,"pinged":6,"post_modified":17318,"post_modified_gmt":17318,"post_content_filtered":6,"post_parent":7790,"guid":13083,"menu_order":7790,"post_type":8199,"post_mime_type":6,"comment_count":619,"filter":8200},"2025-03-25 09:22:33","2025-05-26 14:14:59",{"ID":13018,"post_author":13650,"post_date":17320,"post_date_gmt":17320,"post_content":13036,"post_title":13026,"post_excerpt":6,"post_status":8194,"comment_status":8195,"ping_status":8195,"post_password":6,"post_name":13023,"to_ping":6,"pinged":6,"post_modified":17321,"post_modified_gmt":17321,"post_content_filtered":6,"post_parent":7790,"guid":13021,"menu_order":7790,"post_type":8199,"post_mime_type":6,"comment_count":619,"filter":8200},"2025-03-25 09:27:17","2025-05-26 14:15:29",{"ID":12956,"post_author":13650,"post_date":17323,"post_date_gmt":17323,"post_content":12974,"post_title":12964,"post_excerpt":6,"post_status":8194,"comment_status":8195,"ping_status":8195,"post_password":6,"post_name":12961,"to_ping":6,"pinged":6,"post_modified":17324,"post_modified_gmt":17324,"post_content_filtered":6,"post_parent":7790,"guid":12959,"menu_order":7790,"post_type":8199,"post_mime_type":6,"comment_count":619,"filter":8200},"2025-03-25 09:28:42","2025-05-26 14:15:59",{"ID":12894,"post_author":13650,"post_date":17326,"post_date_gmt":17326,"post_content":12912,"post_title":12902,"post_excerpt":6,"post_status":8194,"comment_status":8195,"ping_status":8195,"post_password":6,"post_name":12899,"to_ping":6,"pinged":6,"post_modified":17327,"post_modified_gmt":17327,"post_content_filtered":6,"post_parent":7790,"guid":12897,"menu_order":7790,"post_type":8199,"post_mime_type":6,"comment_count":619,"filter":8200},"2025-03-25 09:29:14","2025-05-26 14:16:30",{"acf_fc_layout":8234,"desktop_height":2029,"mobile_height":4010},{"acf_fc_layout":8236,"sub_title":8237,"title":8238,"content":8239,"hubspot_form_id":6,"section_id":8240,"section_visibility":609},{"acf_fc_layout":8242,"client_note":6,"formidable_forms_list":17331,"page_name":6,"online_join_progress":6,"lms_lead_category":8244,"lead_type":6,"is_guest_pass_form":609,"campaign_id":8245,"section_id":6,"section_visibility":609,"show_floating_button":11,"floating_button_title":6,"utm_source":6,"utm_campaign":6,"utm_medium":6},{"value":7544,"label":8244},{"acf_fc_layout":8247,"small_title":6,"big_title":8248,"class_types":17333},[7784,16512],{"acf_fc_layout":8253,"icon":11,"sub_title":8254,"title":8255,"content":16863,"darker_content":11,"buttons":11,"top_margin":7888,"bottom_margin":8139,"top_padding":7818,"bottom_padding":7819,"section_id":6,"section_visibility":609},{"acf_fc_layout":8259,"related_post_category":17336,"top_margin":7817,"bottom_margin":8266,"top_padding":7818,"bottom_padding":7819,"section_id":6,"section_visibility":609},{"term_id":8261,"name":8262,"slug":8263,"term_group":7790,"term_taxonomy_id":8261,"taxonomy":8264,"description":6,"parent":7790,"count":8265,"filter":8200,"term_order":619},{"acf_fc_layout":8268,"use_from_post":8269,"visible_in_anchor_bar":11,"title":6,"description":6,"desktop_image":11,"mobile_image":11,"overlay_colour":6,"buttons":11,"theme":8325,"section_id":6,"section_visibility":609},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002FVirgin-Active-Reformer-Pilates_.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002FVirgin-Active-Reformer-Pilates.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002FVirgin-Active-Reformer-Pilates_blur.jpg",[17342,17350,17356],{"ID":17343,"post_author":626,"post_date":17344,"post_date_gmt":17344,"post_content":6,"post_title":17345,"post_excerpt":6,"post_status":8194,"comment_status":8195,"ping_status":8195,"post_password":6,"post_name":17346,"to_ping":6,"pinged":6,"post_modified":17347,"post_modified_gmt":17347,"post_content_filtered":6,"post_parent":7790,"guid":17348,"menu_order":7790,"post_type":17349,"post_mime_type":6,"comment_count":619,"filter":8200},3598,"2023-03-20 06:14:53","Grip socks","something-warm-and-your-mat-if-you-would-prefer-to-use-your-own","2024-07-22 12:49:09","https:\u002F\u002Fcms.virginactive.co.za\u002F?post_type=workout-equipment&p=3598","workout-equipment",{"ID":17351,"post_author":623,"post_date":17352,"post_date_gmt":17352,"post_content":6,"post_title":17353,"post_excerpt":6,"post_status":8194,"comment_status":8195,"ping_status":8195,"post_password":6,"post_name":17354,"to_ping":6,"pinged":6,"post_modified":17352,"post_modified_gmt":17352,"post_content_filtered":6,"post_parent":7790,"guid":17355,"menu_order":7790,"post_type":17349,"post_mime_type":6,"comment_count":619,"filter":8200},596,"2023-01-05 13:08:25","Sweat Towel","sweat-towel","https:\u002F\u002Fcms.virginactive.co.za\u002F?post_type=workout-equipment&p=596",{"ID":17357,"post_author":623,"post_date":17352,"post_date_gmt":17352,"post_content":6,"post_title":17358,"post_excerpt":6,"post_status":8194,"comment_status":8195,"ping_status":8195,"post_password":6,"post_name":17359,"to_ping":6,"pinged":6,"post_modified":17352,"post_modified_gmt":17352,"post_content_filtered":6,"post_parent":7790,"guid":17360,"menu_order":7790,"post_type":17349,"post_mime_type":6,"comment_count":619,"filter":8200},595,"Water Bottle","water-bottle","https:\u002F\u002Fcms.virginactive.co.za\u002F?post_type=workout-equipment&p=595","\u003C!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>Reformer Pilates Classes Near Me | Virgin Active\u003C\u002Ftitle>\n\u003Cmeta name=\"description\" content=\"Book Pilates Reformer Classes near me in Cape Town, Johannesburg and across South Africa. Improve your posture, balance & mobility. Join today.\" \u002F>\n\u003Cmeta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \u002F>\n\u003Clink rel=\"canonical\" href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgym-classes\u002Freformer-pilates\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"Reformer Pilates Classes Near Me | Virgin Active\" \u002F>\n\u003Cmeta property=\"og:description\" content=\"Book Pilates Reformer Classes near me in Cape Town, Johannesburg and across South Africa. Improve your posture, balance & mobility. Join today.\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgym-classes\u002Freformer-pilates\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"CollectionPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Freformer-pilates\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fgym-classes\\\u002Freformer-pilates\",\"name\":\"Reformer Pilates Classes Near Me | Virgin Active\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"description\":\"Book Pilates Reformer Classes near me in Cape Town, Johannesburg and across South Africa. Improve your posture, balance & mobility. Join today.\",\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fgym-classes\\\u002Freformer-pilates#breadcrumb\"},\"inLanguage\":\"en-US\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fgym-classes\\\u002Freformer-pilates#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Reformer Pilates\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":17363,"description":17364,"robots":17365,"canonical":304,"og_locale":8340,"og_type":8341,"og_title":17363,"og_description":17364,"og_url":304,"og_site_name":8342,"twitter_card":8343,"twitter_site":8344,"schema":17366},"Reformer Pilates Classes Near Me | Virgin Active","Book Pilates Reformer Classes near me in Cape Town, Johannesburg and across South Africa. Improve your posture, balance & mobility. Join today.",{"index":8335,"follow":8336,"max-snippet":8337,"max-image-preview":8338,"max-video-preview":8339},{"@context":8346,"@graph":17367},[17368,17372,17376,17382],{"@type":8349,"@id":17149,"url":304,"name":17363,"isPartOf":17369,"description":17364,"breadcrumb":17370,"inLanguage":8354},{"@id":8351},{"@id":17371},"https:\u002F\u002Fwww.virginactive.co.za\u002Fgym-classes\u002Freformer-pilates#breadcrumb",{"@type":8356,"@id":17371,"itemListElement":17373},[17374,17375],{"@type":8359,"position":7785,"name":8360,"item":8361},{"@type":8359,"position":8363,"name":231},{"@type":8365,"@id":8351,"url":8361,"name":8366,"description":8367,"publisher":17377,"potentialAction":17378,"inLanguage":8354},{"@id":8369},[17379],{"@type":8372,"target":17380,"query-input":17381},{"@type":8374,"urlTemplate":8375},{"@type":8377,"valueRequired":609,"valueName":8378},{"@type":8380,"@id":8369,"name":8366,"url":8361,"logo":17383,"image":17384,"sameAs":17385},{"@type":8382,"inLanguage":8354,"@id":8383,"url":8384,"contentUrl":8384,"width":8385,"height":8386,"caption":8366},{"@id":8383},[548,8389,545,8390],{"self":17387,"collection":17391,"about":17393,"acf:post":17395,"wp:post_type":17402,"curies":17405},[17388],{"href":17173,"targetHints":17389},{"allow":17390},[8397],[17392],{"href":8400},[17394],{"href":8403},[17396,17398,17400],{"embeddable":609,"href":17397},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fworkout-equipment\u002F595",{"embeddable":609,"href":17399},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fworkout-equipment\u002F596",{"embeddable":609,"href":17401},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fworkout-equipment\u002F3598",[17403],{"href":17404},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fclasses?class_type=115",[17406],{"name":8409,"href":8410,"templated":609},{"id":8363,"count":7790,"description":17408,"link":17409,"name":260,"slug":14481,"taxonomy":7789,"parent":7790,"meta":17410,"acf":17411,"yoast_head":17694,"yoast_head_json":17695,"_links":17720,"_embedded":17738},"These gym classes offer an intense mix of Boxing combinations and conditioning which will boost your metabolic rate and keep you burning calories for longer.","https:\u002F\u002Fwww.virginactive.co.za\u002Fclass_type\u002Fboxing\u002F",[],{"page_nav_settings":7793,"nav_to_show":7794,"logo_to_show":7795,"hide_join_now_button":11,"page_schema":17412,"global_page_blocks":17413,"overlay_color":8326,"rectangle_image":17688,"square_image":17689,"mobile_background_image":17690,"what_to_bring_to_class":17691,"show_learn_more_button":11},"{\r\n  \"@context\": \"https:\u002F\u002Fschema.org\",\r\n  \"@type\": \"Product\",\r\n  \"name\": \"Punch Boxing Classes\",\r\n  \"description\": \"All-round body fitness boxing classes designed to improve strength, confidence, and mental wellbeing.\",\r\n  \"brand\": {\r\n    \"@type\": \"Organization\",\r\n    \"name\": \"Virgin Active South Africa\",\r\n    \"url\": \"https:\u002F\u002Fwww.virginactive.co.za\"\r\n  },\r\n  \"category\": \"ExerciseGym\",\r\n  \"aggregateRating\": {\r\n    \"@type\": \"AggregateRating\",\r\n    \"ratingValue\": \"5\",\r\n    \"reviewCount\": \"5\"\r\n  },\r\n  \"review\": [\r\n    {\r\n      \"@type\": \"Review\",\r\n      \"reviewBody\": \"My fitness has improved and my overall motivation to exercise has improved. I love attending punch (boxing) classes.\",\r\n      \"author\": {\r\n        \"@type\": \"Person\",\r\n        \"name\": \"Lisha\"\r\n      },\r\n      \"reviewRating\": {\r\n        \"@type\": \"Rating\",\r\n        \"ratingValue\": \"5\",\r\n        \"bestRating\": \"5\"\r\n      }\r\n    },\r\n    {\r\n      \"@type\": \"Review\",\r\n      \"reviewBody\": \"I love the Punch (boxing) classes. All-round body fitness.\",\r\n      \"author\": {\r\n        \"@type\": \"Person\",\r\n        \"name\": \"Carol H.\"\r\n      },\r\n      \"reviewRating\": {\r\n        \"@type\": \"Rating\",\r\n        \"ratingValue\": \"5\",\r\n        \"bestRating\": \"5\"\r\n      }\r\n    },\r\n    {\r\n      \"@type\": \"Review\",\r\n      \"reviewBody\": \"I decided to do a punch (boxing) class January 2024. I've lost 13kg and at the end of the year. I've built up my confidence.\",\r\n      \"author\": {\r\n        \"@type\": \"Person\",\r\n        \"name\": \"Alicia\"\r\n      },\r\n      \"reviewRating\": {\r\n        \"@type\": \"Rating\",\r\n        \"ratingValue\": \"5\",\r\n        \"bestRating\": \"5\"\r\n      }\r\n    },\r\n    {\r\n      \"@type\": \"Review\",\r\n      \"reviewBody\": \"I feel great and have energy. It has made me stronger. I just feel good after a gym session.\",\r\n      \"author\": {\r\n        \"@type\": \"Person\",\r\n        \"name\": \"Zubair\"\r\n      },\r\n      \"reviewRating\": {\r\n        \"@type\": \"Rating\",\r\n        \"ratingValue\": \"5\",\r\n        \"bestRating\": \"5\"\r\n      }\r\n    },\r\n    {\r\n      \"@type\": \"Review\",\r\n      \"reviewBody\": \"Keeps me physically and mentally fit and happy, great way to destress along with like-minded others.\",\r\n      \"author\": {\r\n        \"@type\": \"Person\",\r\n        \"name\": \"Monique E.\"\r\n      },\r\n      \"reviewRating\": {\r\n        \"@type\": \"Rating\",\r\n        \"ratingValue\": \"5\",\r\n        \"bestRating\": \"5\"\r\n      }\r\n    }\r\n  ]\r\n}\r\n",[17414,17426,17434,17474,17596,17597,17600,17601,17608,17626,17644,17645,17646,17648,17650,17651,17653],{"acf_fc_layout":7799,"use_from_post":11,"sub_title":17415,"title":17416,"content":17417,"buttons":17418,"link":6,"description":6,"desktop_image":11,"mobile_image":11,"vimeo_video_id":17425,"section_id":6,"section_visibility":609,"top_margin":7816,"bottom_margin":7817,"top_padding":7818,"bottom_padding":7819},"Virgin Active Boxing Classes","BOXING","\u003Cp>When life swings hard, swing harder with group Boxing classes that celebrate everyone’s natural fighting spirit.\u003C\u002Fp>\n\u003Cstyle>\n.tabbed_content .tab_title_holder .tab_list_title .tab_title_content .title {font-size:22px;}\u003Cbr \u002F>.tier_points_panel {\u003Cbr \u002F>   padding:\u003Cbr \u002F>40px 0 100px;\u003Cbr \u002F>}\u003C\u002Fp>\n\u003Cp>@media only screen and (max-width: 1024px) {\u003Cbr \u002F>  .tier_points_panel {\u003Cbr \u002F>   padding:\u003Cbr \u002F>40px 0 30px !important;\u003Cbr \u002F>}\u003Cbr \u002F>}\u003C\u002Fp>\n\u003Cp>.light_theme .faq_section .faqs .faq .answer p, .light_theme .thin_full_width_image_cta h2 {color:#E10a0a !important}\u003C\u002Fp>\n\u003Cp>.tabbed_content .tab_title_holder .tab_list_title .tab_title_content .title {font-size:22px;}\u003C\u002Fp>\n\u003Cp>.light_theme .faq_section .faqs .faq .answer p, .light_theme .thin_full_width_image_cta h2 {color:#E10a0a !important}\u003C\u002Fp>\n\u003C\u002Fstyle>\n",[17419,17422],{"button":17420,"mobile_button_label":17421,"button_text_color":7807,"button_background_color":7808,"button_icon":11,"device_visibility":7809},{"title":7806,"url":457,"target":6}," Join Now",{"button":17423,"mobile_button_label":7812,"button_text_color":7807,"button_background_color":7814,"button_icon":11,"device_visibility":7809},{"title":7812,"url":17424,"target":6},"https:\u002F\u002Fwww.virginactive.co.za\u002Fvirgin-active-gym-app\u002F","1060781006",{"acf_fc_layout":7821,"section_id":6,"section_visibility":609,"title":6,"description":7822,"ways_to_earn":17427,"sub_title":6,"buttons":11},[17428,17429,17431,17432],{"icon":7825,"title":7826,"detail":7827},{"icon":7829,"title":17430,"detail":7831},"Sweat Towel, Water bottle ",{"icon":7833,"title":7834,"detail":7835},{"icon":7837,"title":17433,"detail":7839},"Boxing Studio",{"acf_fc_layout":7841,"title_style":11,"title":17435,"large_intro":17436,"small_intro":17437,"list_heading_type":11,"list_heading":17438,"list_item_type":11,"list_items":17439,"list_number_of_columns":623,"big_image":17448,"small_image":17460,"buttons":11,"top_margin":7817,"bottom_margin":7889,"top_padding":7818,"bottom_padding":7819,"section_id":14481,"section_visibility":609},"Get fighting fit ","45 minutes of high-intensity, calorie-busting fun. Our boxing classes focus on perfecting your technique and movement.","Did you know: you don't pay anything extra to join a boxing class at Virgin Active. Yup, just book your spot on the app and bring along your gloves, a water bottle and towel.","4 reasons to have boxing in your workout arsenal",[17440,17442,17444,17446],{"list":17441},"Smash those calories to the heat of the beat",{"list":17443},"Great for increasing your agility and balance",{"list":17445},"De-stress, blow off steam, put it on the bag",{"list":17447},"Build your confidence and gain proper technique.",{"ID":17449,"id":17449,"title":17415,"filename":17450,"filesize":17451,"url":17452,"link":17453,"alt":17415,"author":628,"description":17415,"caption":17415,"name":17454,"status":7863,"uploaded_to":7790,"date":17455,"modified":17455,"menu_order":7790,"mime_type":7865,"type":7866,"subtype":7867,"icon":7868,"width":8306,"height":8306,"sizes":17456},11986,"Virgin-Active-Boxing-Classes.jpg",157500,"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F05\u002FVirgin-Active-Boxing-Classes.jpg","https:\u002F\u002Fwww.virginactive.co.za\u002Fvirgin-active-boxing-classes\u002F","virgin-active-boxing-classes","2024-05-16 10:16:14",{"thumbnail":17457,"thumbnail-width":7872,"thumbnail-height":7872,"medium":17458,"medium-width":7874,"medium-height":7874,"medium_large":17459,"medium_large-width":8287,"medium_large-height":8287,"large":17452,"large-width":8306,"large-height":8306,"1536x1536":17452,"1536x1536-width":8306,"1536x1536-height":8306,"2048x2048":17452,"2048x2048-width":8306,"2048x2048-height":8306},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F05\u002FVirgin-Active-Boxing-Classes-150x150.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F05\u002FVirgin-Active-Boxing-Classes-300x300.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F05\u002FVirgin-Active-Boxing-Classes-768x768.jpg",{"ID":17461,"id":17461,"title":17462,"filename":17463,"filesize":17464,"url":17465,"link":17466,"alt":17462,"author":628,"description":17462,"caption":17462,"name":17467,"status":7863,"uploaded_to":17468,"date":17469,"modified":17470,"menu_order":7790,"mime_type":7865,"type":7866,"subtype":7867,"icon":7868,"width":7884,"height":7884,"sizes":17471},8766,"Boxing 070","Boxing_070.jpg",37325,"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F10\u002FBoxing_070.jpg","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Fexercise\u002Fboxing-classes-in-south-africa-everything-you-need-to-know\u002Fattachment\u002Fboxing_070\u002F","boxing_070",9365,"2023-10-03 10:21:07","2023-11-07 19:25:05",{"thumbnail":17472,"thumbnail-width":7872,"thumbnail-height":7872,"medium":17473,"medium-width":7874,"medium-height":7874,"medium_large":17465,"medium_large-width":7884,"medium_large-height":7884,"large":17465,"large-width":7884,"large-height":7884,"1536x1536":17465,"1536x1536-width":7884,"1536x1536-height":7884,"2048x2048":17465,"2048x2048-width":7884,"2048x2048-height":7884},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F10\u002FBoxing_070-150x150.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F10\u002FBoxing_070-300x300.jpg",{"acf_fc_layout":7891,"horizontal_list_copy":11,"horizontal_list":17475,"section_id":6,"section_visibility":609},[17476,17532,17562,17579,17589],{"title":7738,"description":7894,"global_page_blocks":17477},[17478],{"acf_fc_layout":7821,"section_id":6,"section_visibility":609,"title":17479,"description":17480,"ways_to_earn":17481,"sub_title":6,"buttons":11},"Boxing classes in Gauteng","Virgin Active Members can book Boxing classes at these gyms in Johannesburg, Sandton, Roodepoort, Randburg, Midrand, Boksburg, Edenvale, Pretoria, Centurion, Vanderbijl Park, Vereeniging\r\n, Krugersdorp and using the Virgin Active App.\r\n\u003Cstyle>\r\n@media (max-width: 1024px) {\r\n.class_cat_intro h3 {font-size:42px;}\r\n.section_title {margin-bottom: 40px;}\r\n}\r\n\r\n.tier_points_panel .icon {\r\n   margin-bottom: 16px;\r\n   max-width: 25px;\r\n   width: 100%;\r\n}\r\n\r\n\r\n\r\n\r\n.tier_points_panel .wte_title {\r\n    margin-bottom: 0px;\r\n}\r\n\r\n\r\n.tier_points_panel .way_to_earn {\r\n    padding: 10px 0;\r\n}\r\n\r\n.tier_points_panel .wte_title {\r\n    margin-bottom: 0px;\r\n}\r\n\r\n\r\n\r\n.tier_points_panel .way_to_earn {\r\n    padding: 10px 0;\r\n}\r\n\r\na.club_name {\r\n    color: white;\r\n    font-size: 16px;\r\n    line-height: 24px;\r\n}\r\n\r\n@media (min-width: 1024px) {\r\n   .tier_points_panel {\r\n       padding:\r\n40px 0 100px !Important;\r\n   }\r\n}\r\n\u003C\u002Fstyle>\r\n",[17482,17484,17485,17486,17488,17489,17490,17491,17492,17493,17494,17495,17496,17497,17498,17499,17500,17501,17502,17503,17504,17505,17506,17507,17508,17509,17510,17511,17512,17513,17514,17515,17516,17517,17518,17519,17520,17521,17522,17523,17524,17525,17526,17527,17528,17529,17530,17531],{"icon":17483,"title":7902,"detail":7903},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002Fboxing-red.svg",{"icon":17483,"title":7905,"detail":7903},{"icon":17483,"title":7908,"detail":7903},{"icon":17487,"title":7910,"detail":7903},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F12\u002Fboxing-red-1.svg",{"icon":17487,"title":7916,"detail":7903},{"icon":17487,"title":7920,"detail":7903},{"icon":17487,"title":7922,"detail":7903},{"icon":17487,"title":7924,"detail":7903},{"icon":17487,"title":7926,"detail":7903},{"icon":17487,"title":7928,"detail":7903},{"icon":17487,"title":7930,"detail":7903},{"icon":17487,"title":7932,"detail":7903},{"icon":17487,"title":7934,"detail":7903},{"icon":17487,"title":7936,"detail":7903},{"icon":17487,"title":7938,"detail":7903},{"icon":17487,"title":7940,"detail":7903},{"icon":17487,"title":7944,"detail":7903},{"icon":17487,"title":7946,"detail":7903},{"icon":17487,"title":7948,"detail":7903},{"icon":17487,"title":7950,"detail":7903},{"icon":17487,"title":7952,"detail":7903},{"icon":17487,"title":7954,"detail":7903},{"icon":17487,"title":7956,"detail":7903},{"icon":17487,"title":7958,"detail":7959},{"icon":17487,"title":7961,"detail":7959},{"icon":17487,"title":7963,"detail":7959},{"icon":17487,"title":7965,"detail":16708},{"icon":17487,"title":7968,"detail":16708},{"icon":17487,"title":7970,"detail":16708},{"icon":17487,"title":7972,"detail":16708},{"icon":17487,"title":7974,"detail":16708},{"icon":17487,"title":7976,"detail":16708},{"icon":17487,"title":7978,"detail":16708},{"icon":17487,"title":7980,"detail":16708},{"icon":17487,"title":7982,"detail":16708},{"icon":17487,"title":7984,"detail":7985},{"icon":17487,"title":7987,"detail":1695},{"icon":17487,"title":7989,"detail":1695},{"icon":17487,"title":7989,"detail":1695},{"icon":17487,"title":7993,"detail":3737},{"icon":17487,"title":7995,"detail":7996},{"icon":17487,"title":7998,"detail":7996},{"icon":17487,"title":8000,"detail":3251},{"icon":17487,"title":8002,"detail":4060},{"icon":17487,"title":8004,"detail":1194},{"icon":17487,"title":8006,"detail":1194},{"icon":17487,"title":8008,"detail":1015},{"icon":17487,"title":8010,"detail":901},{"title":7773,"description":8012,"global_page_blocks":17533},[17534],{"acf_fc_layout":7821,"section_id":6,"section_visibility":609,"title":17535,"description":17536,"ways_to_earn":17537,"sub_title":6,"buttons":11},"Boxing classes in Western Cape","Virgin Active Members can book Boxing classes at these gyms in Cape Town, Somerset West, Paarl and George using the Virgin Active App.\r\n",[17538,17539,17540,17541,17542,17543,17544,17545,17546,17547,17548,17549,17550,17551,17552,17553,17554,17555,17556,17557,17558,17559,17560,17561],{"icon":17487,"title":8019,"detail":8020},{"icon":17487,"title":8022,"detail":8020},{"icon":17487,"title":8024,"detail":8020},{"icon":17487,"title":8026,"detail":8020},{"icon":17487,"title":8028,"detail":8020},{"icon":17487,"title":8030,"detail":8020},{"icon":17487,"title":8032,"detail":8020},{"icon":17487,"title":8034,"detail":8020},{"icon":17487,"title":8036,"detail":8020},{"icon":17487,"title":8038,"detail":8020},{"icon":17487,"title":8040,"detail":8020},{"icon":17487,"title":8042,"detail":8020},{"icon":17487,"title":8044,"detail":8020},{"icon":17487,"title":8046,"detail":8020},{"icon":17487,"title":8048,"detail":8020},{"icon":17487,"title":8050,"detail":8020},{"icon":17487,"title":8052,"detail":8020},{"icon":17487,"title":8054,"detail":8020},{"icon":17487,"title":8056,"detail":8020},{"icon":17487,"title":8058,"detail":8020},{"icon":17487,"title":8060,"detail":8061},{"icon":17487,"title":8063,"detail":8061},{"icon":17487,"title":8067,"detail":5825},{"icon":17487,"title":8069,"detail":4350},{"title":17563,"description":8071,"global_page_blocks":17564},"KZN",[17565],{"acf_fc_layout":7821,"section_id":6,"section_visibility":609,"title":17566,"description":17567,"ways_to_earn":17568,"sub_title":6,"buttons":11},"Boxing classes in KZN","Virgin Active Members can book boxing classes at these gyms in Durban, Bluff, Cornubia, Kloof, Westville, Ballito, uMhlanga and Pietermaritzburg using the Virgin Active App.\r\n",[17569,17570,17571,17572,17573,17574,17575,17576,17577,17578],{"icon":17487,"title":8078,"detail":8079},{"icon":17487,"title":8081,"detail":8079},{"icon":17487,"title":8083,"detail":8079},{"icon":17487,"title":8087,"detail":8079},{"icon":17487,"title":8089,"detail":8079},{"icon":17487,"title":8091,"detail":8079},{"icon":17487,"title":8093,"detail":6046},{"icon":17487,"title":8098,"detail":4760},{"icon":17487,"title":8095,"detail":4011},{"icon":17487,"title":8102,"detail":7438},{"title":7728,"description":17580,"global_page_blocks":17581},"East London, Gqeberha",[17582],{"acf_fc_layout":7821,"section_id":6,"section_visibility":609,"title":17583,"description":17584,"ways_to_earn":17585,"sub_title":6,"buttons":11},"Boxing classes in Eastern Cape","Virgin Active Members can book Boxing classes at these gyms in East London and Gqeberha (PE \u002F Port Elizabeth) using the Virgin Active App.\r\n",[17586,17587,17588],{"icon":17487,"title":8115,"detail":6600},{"icon":17487,"title":8117,"detail":8118},{"icon":17487,"title":8120,"detail":8118},{"title":7768,"description":4238,"global_page_blocks":17590},[17591],{"acf_fc_layout":7821,"section_id":6,"section_visibility":609,"title":17592,"description":17593,"ways_to_earn":17594,"sub_title":6,"buttons":11},"Boxing classes in Northern Cape","Virgin Active Members can book Boxing classes at these gyms in Kimberely using the Virgin Active App.\r\n",[17595],{"icon":17487,"title":8122,"detail":4238},{"acf_fc_layout":8132,"use_from_post":8133,"width":8134,"theme":8135,"image":11,"title":6,"description":6,"buttons":11},{"acf_fc_layout":8137,"section_id":17598,"section_visibility":11,"title":6,"content":17599,"top_margin":7888,"bottom_margin":8139,"top_padding":7818,"bottom_padding":7819},"desktop_view","\u003Cdiv style=\"padding: 75% 0 0 0; position: relative;\">\u003Ciframe style=\"position: absolute; top: 0; left: 0; width: 100%; height: 100%;\" title=\"Boxing desktop\" src=\"https:\u002F\u002Fplayer.vimeo.com\u002Fvideo\u002F1060781006?badge=0&autopause=0&player_id=0&app_id=58479\" frameborder=\"0\">\u003C\u002Fiframe>\u003C\u002Fdiv>\n\u003Cp>\u003Cscript src=\"https:\u002F\u002Fplayer.vimeo.com\u002Fapi\u002Fplayer.js\">\u003C\u002Fscript>\u003C\u002Fp>\n",{"acf_fc_layout":8141,"carousel_type":8142,"small_title":8143,"class_parent":8363,"manual_carousel":11,"section_id":6,"section_visibility":609},{"acf_fc_layout":8145,"small_title":8146,"big_title":17602,"description":17603,"button":17604,"workout":17607,"section_id":6,"section_visibility":609},"Boxing classes wherever you are. \u003Cbr\u002F> Whenever you’re ready.","As a Virgin Active member you can access all your favourite classes on-demand.",{"title":17605,"url":17606,"target":472},"More about online workouts","https:\u002F\u002Fwww.virginactive.coach\u002F",3029,{"acf_fc_layout":8151,"title":17609,"sub_title":6,"faq":17610,"section_id":6,"section_visibility":609},"Your Boxing questions answered",[17611,17614,17617,17620,17623],{"question":17612,"answer":17613},"What is Boxing?","\u003Cp>Name a more iconic duo than Rumble & Punch… These two Virgin Active signature boxing classes will teach you everything you need to know about this formidable sport and how much of a true fighter you are, with the most welcoming and rewarding community vibe ever.\u003C\u002Fp>\n",{"question":17615,"answer":17616},"Where do Boxing classes take place?","\u003Cp>You’ll find Rumble in Studio 1 and Punch takes place in our bespoke Punch Studios\u003C\u002Fp>\n",{"question":17618,"answer":17619},"What to expect from a Boxing class?","\u003Cp>You will need hand wraps or gloves for Punch\u003C\u002Fp>\n",{"question":17621,"answer":17622},"Benefits of Boxing","\u003Cp>Cardio, endurance and muscle toning\u003C\u002Fp>\n",{"question":17624,"answer":17625},"Why Virgin Active Boxing is different from our other Boxing classes","\u003Cp>Boxing is an amazing skillset to grow confident in. Our experienced instructors will guide you every step of the way whether you’re a newbie or a seasoned pro.\u003C\u002Fp>\n",{"acf_fc_layout":8185,"title":8186,"sub_title":8187,"show_all_testimonials":11,"specific_testimonials":17627,"top_margin":8653,"bottom_margin":8139,"top_padding":7818,"bottom_padding":7819,"section_id":6,"section_visibility":609},[17628,17631,17634,17638,17641],{"ID":9786,"post_author":632,"post_date":17629,"post_date_gmt":17629,"post_content":9804,"post_title":9794,"post_excerpt":6,"post_status":8194,"comment_status":8195,"ping_status":8195,"post_password":6,"post_name":9791,"to_ping":6,"pinged":6,"post_modified":17630,"post_modified_gmt":17630,"post_content_filtered":6,"post_parent":7790,"guid":9789,"menu_order":7790,"post_type":8199,"post_mime_type":6,"comment_count":619,"filter":8200},"2025-03-26 21:06:24","2025-05-27 07:15:20",{"ID":9724,"post_author":632,"post_date":17632,"post_date_gmt":17632,"post_content":9742,"post_title":9732,"post_excerpt":6,"post_status":8194,"comment_status":8195,"ping_status":8195,"post_password":6,"post_name":9729,"to_ping":6,"pinged":6,"post_modified":17633,"post_modified_gmt":17633,"post_content_filtered":6,"post_parent":7790,"guid":9727,"menu_order":7790,"post_type":8199,"post_mime_type":6,"comment_count":619,"filter":8200},"2025-03-26 21:07:04","2025-05-27 07:15:51",{"ID":9662,"post_author":632,"post_date":17635,"post_date_gmt":17635,"post_content":17636,"post_title":9670,"post_excerpt":6,"post_status":8194,"comment_status":8195,"ping_status":8195,"post_password":6,"post_name":9667,"to_ping":6,"pinged":6,"post_modified":17637,"post_modified_gmt":17637,"post_content_filtered":6,"post_parent":7790,"guid":9665,"menu_order":7790,"post_type":8199,"post_mime_type":6,"comment_count":619,"filter":8200},"2025-03-26 21:07:48","I decided to do a punch (boxing) class January 2024. I've lost 13kg and at the end of the year. I've built up my confidence.","2025-05-27 07:16:33",{"ID":9600,"post_author":632,"post_date":17639,"post_date_gmt":17639,"post_content":9618,"post_title":9608,"post_excerpt":6,"post_status":8194,"comment_status":8195,"ping_status":8195,"post_password":6,"post_name":9605,"to_ping":6,"pinged":6,"post_modified":17640,"post_modified_gmt":17640,"post_content_filtered":6,"post_parent":7790,"guid":9603,"menu_order":7790,"post_type":8199,"post_mime_type":6,"comment_count":619,"filter":8200},"2025-03-26 21:08:37","2025-05-27 07:17:31",{"ID":9538,"post_author":632,"post_date":17642,"post_date_gmt":17642,"post_content":9556,"post_title":9546,"post_excerpt":6,"post_status":8194,"comment_status":8195,"ping_status":8195,"post_password":6,"post_name":9543,"to_ping":6,"pinged":6,"post_modified":17643,"post_modified_gmt":17643,"post_content_filtered":6,"post_parent":7790,"guid":9541,"menu_order":7790,"post_type":8199,"post_mime_type":6,"comment_count":619,"filter":8200},"2025-03-26 21:09:44","2025-05-27 07:18:12",{"acf_fc_layout":8234,"desktop_height":2029,"mobile_height":4010},{"acf_fc_layout":8236,"sub_title":8237,"title":8238,"content":8239,"hubspot_form_id":6,"section_id":8240,"section_visibility":609},{"acf_fc_layout":8242,"client_note":6,"formidable_forms_list":17647,"page_name":6,"online_join_progress":6,"lms_lead_category":8244,"lead_type":6,"is_guest_pass_form":609,"campaign_id":8245,"section_id":6,"section_visibility":609,"show_floating_button":11,"floating_button_title":6,"utm_source":6,"utm_campaign":6,"utm_medium":6},{"value":7544,"label":8244},{"acf_fc_layout":8247,"small_title":6,"big_title":8248,"class_types":17649},[8251,8659],{"acf_fc_layout":8253,"icon":11,"sub_title":8254,"title":8255,"content":16863,"darker_content":11,"buttons":11,"top_margin":7888,"bottom_margin":8257,"top_padding":7818,"bottom_padding":7819,"section_id":6,"section_visibility":609},{"acf_fc_layout":8259,"related_post_category":17652,"top_margin":7888,"bottom_margin":8266,"top_padding":7818,"bottom_padding":7819,"section_id":6,"section_visibility":609},{"term_id":8665,"name":8666,"slug":8667,"term_group":7790,"term_taxonomy_id":8665,"taxonomy":8264,"description":6,"parent":7790,"count":8668,"filter":8200,"term_order":619},{"acf_fc_layout":8268,"use_from_post":8269,"visible_in_anchor_bar":11,"title":8270,"description":6,"desktop_image":17654,"mobile_image":17670,"overlay_colour":8314,"buttons":17683,"theme":8325,"section_id":6,"section_visibility":609},{"ID":17655,"id":17655,"title":17656,"filename":17657,"filesize":17658,"url":17659,"link":17660,"alt":17656,"author":628,"description":17656,"caption":17656,"name":17661,"status":7863,"uploaded_to":7790,"date":17662,"modified":17662,"menu_order":7790,"mime_type":7865,"type":7866,"subtype":7867,"icon":7868,"width":8280,"height":8281,"sizes":17663},11372,"Virgin Summer Somerset22615","Virgin_Summer_Somerset22615.jpg",255391,"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F03\u002FVirgin_Summer_Somerset22615.jpg","https:\u002F\u002Fwww.virginactive.co.za\u002Fvirgin_summer_somerset22615\u002F","virgin_summer_somerset22615","2024-03-28 15:07:01",{"thumbnail":17664,"thumbnail-width":7872,"thumbnail-height":7872,"medium":17665,"medium-width":7874,"medium-height":8285,"medium_large":17666,"medium_large-width":8287,"medium_large-height":8288,"large":17667,"large-width":8290,"large-height":8291,"1536x1536":17668,"1536x1536-width":8293,"1536x1536-height":3685,"2048x2048":17669,"2048x2048-width":8295,"2048x2048-height":8296},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F03\u002FVirgin_Summer_Somerset22615-150x150.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F03\u002FVirgin_Summer_Somerset22615-300x80.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F03\u002FVirgin_Summer_Somerset22615-768x204.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F03\u002FVirgin_Summer_Somerset22615-1024x272.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F03\u002FVirgin_Summer_Somerset22615-1536x409.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F03\u002FVirgin_Summer_Somerset22615-2048x545.jpg",{"ID":17671,"id":17671,"title":17672,"filename":17673,"filesize":17674,"url":17675,"link":17676,"alt":17672,"author":628,"description":17672,"caption":17672,"name":17677,"status":7863,"uploaded_to":7790,"date":17678,"modified":17678,"menu_order":7790,"mime_type":7865,"type":7866,"subtype":7867,"icon":7868,"width":8306,"height":8307,"sizes":17679},11371,"Virgin Summer Somerset22770","Virgin_Summer_Somerset22770.jpg",88882,"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F03\u002FVirgin_Summer_Somerset22770.jpg","https:\u002F\u002Fwww.virginactive.co.za\u002Fvirgin_summer_somerset22770\u002F","virgin_summer_somerset22770","2024-03-28 15:06:48",{"thumbnail":17680,"thumbnail-width":7872,"thumbnail-height":7872,"medium":17681,"medium-width":8311,"medium-height":7874,"medium_large":17682,"medium_large-width":8287,"medium_large-height":8313,"large":17675,"large-width":8306,"large-height":8307,"1536x1536":17675,"1536x1536-width":8306,"1536x1536-height":8307,"2048x2048":17675,"2048x2048-width":8306,"2048x2048-height":8307},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F03\u002FVirgin_Summer_Somerset22770-150x150.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F03\u002FVirgin_Summer_Somerset22770-280x300.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F03\u002FVirgin_Summer_Somerset22770-768x822.jpg",[17684,17686],{"button":17685,"mobile_button_label":167,"button_text_color":8318,"button_background_color":8319,"button_icon":11,"device_visibility":7809},{"title":167,"url":457,"target":6},{"button":17687,"mobile_button_label":8323,"button_text_color":7807,"button_background_color":8324,"button_icon":11,"device_visibility":7809},{"title":8322,"url":170,"target":6},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002FVirgin-Active-Boxing.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002FVirgin-Active-Boxing_.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002FVirgin-Active-Boxing_blur.jpg",[17692,17693],{"ID":17357,"post_author":623,"post_date":17352,"post_date_gmt":17352,"post_content":6,"post_title":17358,"post_excerpt":6,"post_status":8194,"comment_status":8195,"ping_status":8195,"post_password":6,"post_name":17359,"to_ping":6,"pinged":6,"post_modified":17352,"post_modified_gmt":17352,"post_content_filtered":6,"post_parent":7790,"guid":17360,"menu_order":7790,"post_type":17349,"post_mime_type":6,"comment_count":619,"filter":8200},{"ID":17351,"post_author":623,"post_date":17352,"post_date_gmt":17352,"post_content":6,"post_title":17353,"post_excerpt":6,"post_status":8194,"comment_status":8195,"ping_status":8195,"post_password":6,"post_name":17354,"to_ping":6,"pinged":6,"post_modified":17352,"post_modified_gmt":17352,"post_content_filtered":6,"post_parent":7790,"guid":17355,"menu_order":7790,"post_type":17349,"post_mime_type":6,"comment_count":619,"filter":8200},"\u003C!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>Boxing Classes Near Me | Punch Boxing | Virgin Active\u003C\u002Ftitle>\n\u003Cmeta name=\"description\" content=\"Try Punch Boxing at a Virgin Active gym near you for a total body workout and more. Book a class with our expert trainers today.\" \u002F>\n\u003Cmeta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \u002F>\n\u003Clink rel=\"canonical\" href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgym-classes\u002Fboxing\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"Boxing Classes Near Me | Punch Boxing | Virgin Active\" \u002F>\n\u003Cmeta property=\"og:description\" content=\"Try Punch Boxing at a Virgin Active gym near you for a total body workout and more. Book a class with our expert trainers today.\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgym-classes\u002Fboxing\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"CollectionPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Fboxing\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fgym-classes\\\u002Fboxing\",\"name\":\"Boxing Classes Near Me | Punch Boxing | Virgin Active\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"description\":\"Try Punch Boxing at a Virgin Active gym near you for a total body workout and more. Book a class with our expert trainers today.\",\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fgym-classes\\\u002Fboxing#breadcrumb\"},\"inLanguage\":\"en-US\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fgym-classes\\\u002Fboxing#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Boxing\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":17696,"description":17697,"robots":17698,"canonical":17699,"og_locale":8340,"og_type":8341,"og_title":17696,"og_description":17697,"og_url":17699,"og_site_name":8342,"twitter_card":8343,"twitter_site":8344,"schema":17700},"Boxing Classes Near Me | Punch Boxing | Virgin Active","Try Punch Boxing at a Virgin Active gym near you for a total body workout and more. Book a class with our expert trainers today.",{"index":8335,"follow":8336,"max-snippet":8337,"max-image-preview":8338,"max-video-preview":8339},"https:\u002F\u002Fwww.virginactive.co.za\u002Fgym-classes\u002Fboxing",{"@context":8346,"@graph":17701},[17702,17706,17710,17716],{"@type":8349,"@id":17409,"url":17699,"name":17696,"isPartOf":17703,"description":17697,"breadcrumb":17704,"inLanguage":8354},{"@id":8351},{"@id":17705},"https:\u002F\u002Fwww.virginactive.co.za\u002Fgym-classes\u002Fboxing#breadcrumb",{"@type":8356,"@id":17705,"itemListElement":17707},[17708,17709],{"@type":8359,"position":7785,"name":8360,"item":8361},{"@type":8359,"position":8363,"name":260},{"@type":8365,"@id":8351,"url":8361,"name":8366,"description":8367,"publisher":17711,"potentialAction":17712,"inLanguage":8354},{"@id":8369},[17713],{"@type":8372,"target":17714,"query-input":17715},{"@type":8374,"urlTemplate":8375},{"@type":8377,"valueRequired":609,"valueName":8378},{"@type":8380,"@id":8369,"name":8366,"url":8361,"logo":17717,"image":17718,"sameAs":17719},{"@type":8382,"inLanguage":8354,"@id":8383,"url":8384,"contentUrl":8384,"width":8385,"height":8386,"caption":8366},{"@id":8383},[548,8389,545,8390],{"self":17721,"collection":17726,"about":17728,"acf:post":17730,"wp:post_type":17733,"curies":17736},[17722],{"href":17723,"targetHints":17724},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fclass_type\u002F2",{"allow":17725},[8397],[17727],{"href":8400},[17729],{"href":8403},[17731,17732],{"embeddable":609,"href":17399},{"embeddable":609,"href":17397},[17734],{"href":17735},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fclasses?class_type=2",[17737],{"name":8409,"href":8410,"templated":609},{"acf:post":17739},[17740,17792],{"id":17351,"date":17741,"slug":17354,"type":17349,"link":17742,"title":17743,"featured_media":7790,"yoast_head":17744,"yoast_head_json":17745,"acf":17775,"_links":17776},"2023-01-05T13:08:25","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Fworkout-equipment\u002Fsweat-towel\u002F",{"rendered":17353},"\u003C!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>Sweat Towel | Virgin Active South Africa\u003C\u002Ftitle>\n\u003Cmeta name=\"robots\" content=\"noindex, follow\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"Sweat Towel | Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Fworkout-equipment\u002Fsweat-towel\u002F\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"article:publisher\" content=\"https:\u002F\u002Fwww.facebook.com\u002FVirginActiveSA\u002F\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Fworkout-equipment\\\u002Fsweat-towel\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Fworkout-equipment\\\u002Fsweat-towel\\\u002F\",\"name\":\"Sweat Towel | Virgin Active South Africa\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"datePublished\":\"2023-01-05T13:08:25+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Fworkout-equipment\\\u002Fsweat-towel\\\u002F#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Fworkout-equipment\\\u002Fsweat-towel\\\u002F\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Fworkout-equipment\\\u002Fsweat-towel\\\u002F#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Workout Equipment\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Fworkout-equipment\\\u002F\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Sweat Towel\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":17746,"robots":17747,"og_locale":8340,"og_type":8341,"og_title":17746,"og_url":17742,"og_site_name":8342,"article_publisher":548,"twitter_card":8343,"twitter_site":8344,"schema":17748},"Sweat Towel | Virgin Active South Africa",{"index":8808,"follow":8336},{"@context":8346,"@graph":17749},[17750,17758,17765,17771],{"@type":8468,"@id":17742,"url":17742,"name":17746,"isPartOf":17751,"datePublished":17752,"breadcrumb":17753,"inLanguage":8354,"potentialAction":17755},{"@id":8351},"2023-01-05T13:08:25+00:00",{"@id":17754},"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Fworkout-equipment\u002Fsweat-towel\u002F#breadcrumb",[17756],{"@type":8475,"target":17757},[17742],{"@type":8356,"@id":17754,"itemListElement":17759},[17760,17761,17764],{"@type":8359,"position":7785,"name":8360,"item":8361},{"@type":8359,"position":8363,"name":17762,"item":17763},"Workout Equipment","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Fworkout-equipment\u002F",{"@type":8359,"position":8251,"name":17353},{"@type":8365,"@id":8351,"url":8361,"name":8366,"description":8367,"publisher":17766,"potentialAction":17767,"inLanguage":8354},{"@id":8369},[17768],{"@type":8372,"target":17769,"query-input":17770},{"@type":8374,"urlTemplate":8375},{"@type":8377,"valueRequired":609,"valueName":8378},{"@type":8380,"@id":8369,"name":8366,"url":8361,"logo":17772,"image":17773,"sameAs":17774},{"@type":8382,"inLanguage":8354,"@id":8383,"url":8384,"contentUrl":8384,"width":8385,"height":8386,"caption":8366},{"@id":8383},[548,8389,545,8390],[],{"self":17777,"collection":17781,"about":17784,"wp:attachment":17787,"curies":17790},[17778],{"href":17399,"targetHints":17779},{"allow":17780},[8397],[17782],{"href":17783},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fworkout-equipment",[17785],{"href":17786},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Ftypes\u002Fworkout-equipment",[17788],{"href":17789},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fmedia?parent=596",[17791],{"name":8409,"href":8410,"templated":609},{"id":17357,"date":17741,"slug":17359,"type":17349,"link":17793,"title":17794,"featured_media":7790,"yoast_head":17795,"yoast_head_json":17796,"acf":17823,"_links":17824},"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Fworkout-equipment\u002Fwater-bottle\u002F",{"rendered":17358},"\u003C!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>Water Bottle | Virgin Active South Africa\u003C\u002Ftitle>\n\u003Cmeta name=\"robots\" content=\"noindex, follow\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"Water Bottle | Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Fworkout-equipment\u002Fwater-bottle\u002F\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"article:publisher\" content=\"https:\u002F\u002Fwww.facebook.com\u002FVirginActiveSA\u002F\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Fworkout-equipment\\\u002Fwater-bottle\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Fworkout-equipment\\\u002Fwater-bottle\\\u002F\",\"name\":\"Water Bottle | Virgin Active South Africa\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"datePublished\":\"2023-01-05T13:08:25+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Fworkout-equipment\\\u002Fwater-bottle\\\u002F#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Fworkout-equipment\\\u002Fwater-bottle\\\u002F\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Fworkout-equipment\\\u002Fwater-bottle\\\u002F#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Workout Equipment\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Fworkout-equipment\\\u002F\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Water Bottle\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":17797,"robots":17798,"og_locale":8340,"og_type":8341,"og_title":17797,"og_url":17793,"og_site_name":8342,"article_publisher":548,"twitter_card":8343,"twitter_site":8344,"schema":17799},"Water Bottle | Virgin Active South Africa",{"index":8808,"follow":8336},{"@context":8346,"@graph":17800},[17801,17808,17813,17819],{"@type":8468,"@id":17793,"url":17793,"name":17797,"isPartOf":17802,"datePublished":17752,"breadcrumb":17803,"inLanguage":8354,"potentialAction":17805},{"@id":8351},{"@id":17804},"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Fworkout-equipment\u002Fwater-bottle\u002F#breadcrumb",[17806],{"@type":8475,"target":17807},[17793],{"@type":8356,"@id":17804,"itemListElement":17809},[17810,17811,17812],{"@type":8359,"position":7785,"name":8360,"item":8361},{"@type":8359,"position":8363,"name":17762,"item":17763},{"@type":8359,"position":8251,"name":17358},{"@type":8365,"@id":8351,"url":8361,"name":8366,"description":8367,"publisher":17814,"potentialAction":17815,"inLanguage":8354},{"@id":8369},[17816],{"@type":8372,"target":17817,"query-input":17818},{"@type":8374,"urlTemplate":8375},{"@type":8377,"valueRequired":609,"valueName":8378},{"@type":8380,"@id":8369,"name":8366,"url":8361,"logo":17820,"image":17821,"sameAs":17822},{"@type":8382,"inLanguage":8354,"@id":8383,"url":8384,"contentUrl":8384,"width":8385,"height":8386,"caption":8366},{"@id":8383},[548,8389,545,8390],[],{"self":17825,"collection":17829,"about":17831,"wp:attachment":17833,"curies":17836},[17826],{"href":17397,"targetHints":17827},{"allow":17828},[8397],[17830],{"href":17783},[17832],{"href":17786},[17834],{"href":17835},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fmedia?parent=595",[17837],{"name":8409,"href":8410,"templated":609},{"id":16861,"count":7790,"description":15347,"link":17839,"name":15346,"slug":15348,"taxonomy":7789,"parent":7790,"meta":17840,"acf":17841,"yoast_head":18205,"yoast_head_json":18206,"_links":18231,"_embedded":18249},"https:\u002F\u002Fwww.virginactive.co.za\u002Fclass_type\u002Fconditioning\u002F",[],{"page_nav_settings":17842,"nav_to_show":7794,"logo_to_show":7795,"hide_join_now_button":11,"page_schema":17843,"global_page_blocks":17844,"overlay_color":8326,"rectangle_image":15350,"square_image":15351,"mobile_background_image":15352,"what_to_bring_to_class":18202,"show_learn_more_button":11},"form_nav","{\r\n  \"@context\": \"https:\u002F\u002Fschema.org\",\r\n  \"@type\": \"Product\",\r\n  \"name\": \"Conditioning Classes\",\r\n  \"description\": \"Conditioning classes enhance overall fitness through strength, flexibility, and balance exercises. Set to energetic music, they support both physical and mental well-being.\",\r\n  \"brand\": {\r\n    \"@type\": \"Organization\",\r\n    \"name\": \"Virgin Active South Africa\",\r\n    \"url\": \"https:\u002F\u002Fwww.virginactive.co.za\"\r\n  },\r\n  \"category\": \"Gyms\",\r\n  \"aggregateRating\": {\r\n    \"@type\": \"AggregateRating\",\r\n    \"ratingValue\": \"5\",\r\n    \"reviewCount\": \"5\"\r\n  },\r\n  \"review\": [\r\n    {\r\n      \"@type\": \"Review\",\r\n      \"reviewBody\": \"Complete body conditioning. Sustained weight loss.\",\r\n      \"author\": {\r\n        \"@type\": \"Person\",\r\n        \"name\": \"Vimla N.\"\r\n      },\r\n      \"reviewRating\": {\r\n        \"@type\": \"Rating\",\r\n        \"ratingValue\": \"5\",\r\n        \"bestRating\": \"5\"\r\n      }\r\n    },\r\n    {\r\n      \"@type\": \"Review\",\r\n      \"reviewBody\": \"Happy and confident.\",\r\n      \"author\": {\r\n        \"@type\": \"Person\",\r\n        \"name\": \"Qanita\"\r\n      },\r\n      \"reviewRating\": {\r\n        \"@type\": \"Rating\",\r\n        \"ratingValue\": \"5\",\r\n        \"bestRating\": \"5\"\r\n      }\r\n    },\r\n    {\r\n      \"@type\": \"Review\",\r\n      \"reviewBody\": \"It has improved my flexibility, I feel toned, and enjoy great interaction with peers. These classes are amazing thanks to our great instructors.\",\r\n      \"author\": {\r\n        \"@type\": \"Person\",\r\n        \"name\": \"Brinda G.\"\r\n      },\r\n      \"reviewRating\": {\r\n        \"@type\": \"Rating\",\r\n        \"ratingValue\": \"5\",\r\n        \"bestRating\": \"5\"\r\n      }\r\n    },\r\n    {\r\n      \"@type\": \"Review\",\r\n      \"reviewBody\": \"Much more supple, core strength developed, balance improved and completely hooked on exercise.\",\r\n      \"author\": {\r\n        \"@type\": \"Person\",\r\n        \"name\": \"Hester W.\"\r\n      },\r\n      \"reviewRating\": {\r\n        \"@type\": \"Rating\",\r\n        \"ratingValue\": \"5\",\r\n        \"bestRating\": \"5\"\r\n      }\r\n    },\r\n    {\r\n      \"@type\": \"Review\",\r\n      \"reviewBody\": \"The lively music and workouts lift my mood, help me get in shape, and improve my sleep.\",\r\n      \"author\": {\r\n        \"@type\": \"Person\",\r\n        \"name\": \"C. Swanepoel\"\r\n      },\r\n      \"reviewRating\": {\r\n        \"@type\": \"Rating\",\r\n        \"ratingValue\": \"5\",\r\n        \"bestRating\": \"5\"\r\n      }\r\n    }\r\n  ]\r\n}\r\n",[17845,17883,17890,17929,17930,18101,18102,18115,18133,18152,18153,18154,18156,18157,18159,18160,18162],{"acf_fc_layout":7799,"use_from_post":11,"sub_title":17846,"title":15346,"content":17847,"buttons":17848,"link":6,"description":6,"desktop_image":17853,"mobile_image":17869,"vimeo_video_id":6,"section_id":6,"section_visibility":609,"top_margin":7817,"bottom_margin":7817,"top_padding":7818,"bottom_padding":7819},"Virgin Active Conditioning Classes","\u003Cp>Virgin Active’s signature suite of Conditioning classes are specially designed to keep you feeling strong, motivated and forever on the app booking your next one.\u003C\u002Fp>\n\u003Cstyle>.section_title .btn_group a {margin:11px !important}\u003C\u002Fstyle>\n\u003Cstyle>\n.tabbed_content .tab_title_holder .tab_list_title .tab_title_content .title {font-size:22px;}\u003Cbr \u002F>.tier_points_panel {\u003Cbr \u002F>   padding:\u003Cbr \u002F>40px 0 100px;\u003Cbr \u002F>}\u003C\u002Fp>\n\u003Cp>@media only screen and (max-width: 1024px) {\u003Cbr \u002F>  .tier_points_panel {\u003Cbr \u002F>   padding:\u003Cbr \u002F>40px 0 30px !important;\u003Cbr \u002F>}\u003Cbr \u002F>}\u003C\u002Fp>\n\u003Cp>.light_theme .faq_section .faqs .faq .answer p, .light_theme .thin_full_width_image_cta h2 {color:#E10a0a !important}\u003C\u002Fp>\n\u003Cp>.tabbed_content .tab_title_holder .tab_list_title .tab_title_content .title {font-size:22px;}\u003C\u002Fp>\n\u003Cp>.light_theme .faq_section .faqs .faq .answer p, .light_theme .thin_full_width_image_cta h2 {color:#E10a0a !important}\u003C\u002Fp>\n\u003C\u002Fstyle>\n",[17849,17851],{"button":17850,"mobile_button_label":7806,"button_text_color":7807,"button_background_color":7808,"button_icon":11,"device_visibility":7809},{"title":7806,"url":457,"target":6},{"button":17852,"mobile_button_label":7812,"button_text_color":7807,"button_background_color":7814,"button_icon":11,"device_visibility":7809},{"title":7812,"url":7813,"target":6},{"ID":17854,"id":17854,"title":17855,"filename":17856,"filesize":17857,"url":17858,"link":17859,"alt":17855,"author":13650,"description":17855,"caption":17855,"name":17860,"status":7863,"uploaded_to":7790,"date":17861,"modified":17861,"menu_order":7790,"mime_type":7865,"type":7866,"subtype":7867,"icon":7868,"width":16119,"height":13402,"sizes":17862},14769,"Virgin Active Boxing Desktop 6","Virgin-Active-Boxing-Desktop-6.jpg",1414367,"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F10\u002FVirgin-Active-Boxing-Desktop-6.jpg","https:\u002F\u002Fwww.virginactive.co.za\u002Fvirgin-active-boxing-desktop-6\u002F","virgin-active-boxing-desktop-6","2024-10-02 09:21:52",{"thumbnail":17863,"thumbnail-width":7872,"thumbnail-height":7872,"medium":17864,"medium-width":7874,"medium-height":16123,"medium_large":17865,"medium_large-width":8287,"medium_large-height":6208,"large":17866,"large-width":8290,"large-height":16126,"1536x1536":17867,"1536x1536-width":8293,"1536x1536-height":16128,"2048x2048":17868,"2048x2048-width":8295,"2048x2048-height":16130},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F10\u002FVirgin-Active-Boxing-Desktop-6-150x150.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F10\u002FVirgin-Active-Boxing-Desktop-6-300x141.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F10\u002FVirgin-Active-Boxing-Desktop-6-768x360.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F10\u002FVirgin-Active-Boxing-Desktop-6-1024x480.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F10\u002FVirgin-Active-Boxing-Desktop-6-1536x721.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F10\u002FVirgin-Active-Boxing-Desktop-6-2048x961.jpg",{"ID":17870,"id":17870,"title":17871,"filename":17872,"filesize":17873,"url":17874,"link":17875,"alt":17871,"author":13650,"description":17871,"caption":17871,"name":17876,"status":7863,"uploaded_to":7790,"date":17877,"modified":17877,"menu_order":7790,"mime_type":7865,"type":7866,"subtype":7867,"icon":7868,"width":16102,"height":16103,"sizes":17878},14777,"Virgin Active Boxing Mobile 6","Virgin-Active-Boxing-Mobile-6.jpg",948925,"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F10\u002FVirgin-Active-Boxing-Mobile-6.jpg","https:\u002F\u002Fwww.virginactive.co.za\u002Fvirgin-active-boxing-mobile-6\u002F","virgin-active-boxing-mobile-6","2024-10-02 09:22:06",{"thumbnail":17879,"thumbnail-width":7872,"thumbnail-height":7872,"medium":17880,"medium-width":16107,"medium-height":7874,"medium_large":17881,"medium_large-width":8287,"medium_large-height":16109,"large":17882,"large-width":8281,"large-height":8290,"1536x1536":17874,"1536x1536-width":16102,"1536x1536-height":16103,"2048x2048":17874,"2048x2048-width":16102,"2048x2048-height":16103},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F10\u002FVirgin-Active-Boxing-Mobile-6-150x150.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F10\u002FVirgin-Active-Boxing-Mobile-6-200x300.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F10\u002FVirgin-Active-Boxing-Mobile-6-768x1154.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F10\u002FVirgin-Active-Boxing-Mobile-6-681x1024.jpg",{"acf_fc_layout":7821,"section_id":6,"section_visibility":609,"title":6,"description":7822,"ways_to_earn":17884,"sub_title":6,"buttons":11},[17885,17886,17887,17888],{"icon":7825,"title":7826,"detail":7827},{"icon":7829,"title":17430,"detail":7831},{"icon":7833,"title":7834,"detail":7835},{"icon":7837,"title":17889,"detail":7839},"The Studio",{"acf_fc_layout":7841,"title_style":11,"title":17891,"large_intro":17892,"small_intro":7844,"list_heading_type":11,"list_heading":17893,"list_item_type":11,"list_items":17894,"list_number_of_columns":623,"big_image":17903,"small_image":17915,"buttons":11,"top_margin":7817,"bottom_margin":8257,"top_padding":7818,"bottom_padding":17927,"section_id":17928,"section_visibility":609},"Own the tone","Conditioning classes focus on co-ordination, flexibility and light resistance to sharpen the body and boost your confidence.\r\n\r\n","4 reasons to add conditioning into your routine",[17895,17897,17899,17901],{"list":17896},"Improve your balance",{"list":17898},"Builds endurance ",{"list":17900},"Increased mobility",{"list":17902},"Better circulation",{"ID":17904,"id":17904,"title":17905,"filename":17906,"filesize":17907,"url":17908,"link":17909,"alt":17905,"author":628,"description":17905,"caption":17905,"name":17910,"status":7863,"uploaded_to":7790,"date":17911,"modified":17911,"menu_order":7790,"mime_type":7865,"type":7866,"subtype":7867,"icon":7868,"width":14023,"height":14023,"sizes":17912},11204,"Dancing Class 061","DANCING_CLASS_061.jpg",131623,"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F03\u002FDANCING_CLASS_061.jpg","https:\u002F\u002Fwww.virginactive.co.za\u002Fdancing_class_061-2\u002F","dancing_class_061-2","2024-03-18 16:00:39",{"thumbnail":17913,"thumbnail-width":7872,"thumbnail-height":7872,"medium":17914,"medium-width":7874,"medium-height":7874,"medium_large":17908,"medium_large-width":14023,"medium_large-height":14023,"large":17908,"large-width":14023,"large-height":14023,"1536x1536":17908,"1536x1536-width":14023,"1536x1536-height":14023,"2048x2048":17908,"2048x2048-width":14023,"2048x2048-height":14023},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F03\u002FDANCING_CLASS_061-150x150.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F03\u002FDANCING_CLASS_061-300x300.jpg",{"ID":17916,"id":17916,"title":17917,"filename":17918,"filesize":17919,"url":17920,"link":17921,"alt":17917,"author":628,"description":17917,"caption":17917,"name":17922,"status":7863,"uploaded_to":7790,"date":17923,"modified":17923,"menu_order":7790,"mime_type":7865,"type":7866,"subtype":7867,"icon":7868,"width":14023,"height":14023,"sizes":17924},11205,"210830 Va 444 1","210830_VA_444_1.jpg",172860,"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F03\u002F210830_VA_444_1.jpg","https:\u002F\u002Fwww.virginactive.co.za\u002F210830_va_444_1\u002F","210830_va_444_1","2024-03-18 16:00:49",{"thumbnail":17925,"thumbnail-width":7872,"thumbnail-height":7872,"medium":17926,"medium-width":7874,"medium-height":7874,"medium_large":17920,"medium_large-width":14023,"medium_large-height":14023,"large":17920,"large-width":14023,"large-height":14023,"1536x1536":17920,"1536x1536-width":14023,"1536x1536-height":14023,"2048x2048":17920,"2048x2048-width":14023,"2048x2048-height":14023},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F03\u002F210830_VA_444_1-150x150.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F03\u002F210830_VA_444_1-300x300.jpg","large_padding_bottom","conditioning ",{"acf_fc_layout":8234,"desktop_height":2029,"mobile_height":4010},{"acf_fc_layout":7891,"horizontal_list_copy":11,"horizontal_list":17931,"section_id":6,"section_visibility":609},[17932,18015,18052,18073],{"title":7738,"description":7894,"global_page_blocks":17933},[17934],{"acf_fc_layout":7821,"section_id":6,"section_visibility":609,"title":17935,"description":17936,"ways_to_earn":17937,"sub_title":6,"buttons":11},"Conditioning classes in Gauteng","Virgin Active Members can book Conditioning classes at these gyms in Johannesburg, Pretoria, Centurion and Randburg using the Virgin Active App.\r\n\u003Cstyle>\r\n@media (max-width: 1024px) {\r\n.class_cat_intro h3 {font-size:42px;}\r\n.section_title {margin-bottom: 40px;}\r\n}\r\n\r\n.tier_points_panel .icon {\r\n   margin-bottom: 16px;\r\n   max-width: 25px;\r\n   width: 100%;\r\n}\r\n\r\n\r\n\r\n\r\n.tier_points_panel .wte_title {\r\n    margin-bottom: 0px;\r\n}\r\n\r\n\r\n.tier_points_panel .way_to_earn {\r\n    padding: 10px 0;\r\n}\r\n\r\n.tier_points_panel .wte_title {\r\n    margin-bottom: 0px;\r\n}\r\n\r\n\r\n\r\n.tier_points_panel .way_to_earn {\r\n    padding: 10px 0;\r\n}\r\n\r\na.club_name {\r\n    color: white;\r\n    font-size: 16px;\r\n    line-height: 24px;\r\n}\r\n\r\n@media (min-width: 1024px) {\r\n   .tier_points_panel {\r\n       padding:\r\n40px 0 100px !Important;\r\n   }\r\n}\r\n\u003C\u002Fstyle>\r\n",[17938,17940,17941,17942,17943,17944,17946,17947,17948,17949,17950,17951,17952,17953,17954,17955,17956,17957,17958,17960,17961,17962,17963,17964,17965,17966,17967,17968,17969,17970,17971,17972,17974,17975,17976,17977,17978,17979,17980,17981,17982,17983,17984,17985,17986,17987,17988,17990,17991,17992,17993,17994,17995,17996,17997,17998,18000,18001,18002,18003,18004,18006,18007,18008,18010,18011,18012,18013,18014],{"icon":17939,"title":7902,"detail":7903},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F12\u002FIcon_Run-2.svg",{"icon":17939,"title":7905,"detail":7903},{"icon":17939,"title":7908,"detail":7903},{"icon":17939,"title":7910,"detail":7903},{"icon":17939,"title":7912,"detail":7903},{"icon":17939,"title":17945,"detail":7903},"\u003Ca href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgyms\u002Fbraamfontein\" class=\"club_name\">Braamfontein\u003C\u002Fa>",{"icon":17939,"title":16679,"detail":7903},{"icon":17939,"title":7914,"detail":7903},{"icon":17939,"title":7916,"detail":7903},{"icon":17939,"title":7918,"detail":7903},{"icon":17939,"title":7920,"detail":7903},{"icon":17939,"title":7922,"detail":7903},{"icon":17939,"title":7924,"detail":7903},{"icon":17939,"title":7926,"detail":7903},{"icon":17939,"title":7928,"detail":7903},{"icon":17939,"title":7930,"detail":7903},{"icon":17939,"title":7932,"detail":7903},{"icon":17939,"title":7934,"detail":7903},{"icon":17939,"title":17959,"detail":7903},"\u003Ca href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgyms\u002Fjabulani\" class=\"club_name\">Jabulani\u003C\u002Fa>",{"icon":17939,"title":7936,"detail":7903},{"icon":17939,"title":16691,"detail":7903},{"icon":17939,"title":7938,"detail":7903},{"icon":17939,"title":7940,"detail":7903},{"icon":17939,"title":7942,"detail":7903},{"icon":17939,"title":7944,"detail":7903},{"icon":17939,"title":7946,"detail":7903},{"icon":17939,"title":7948,"detail":7903},{"icon":17939,"title":7950,"detail":7903},{"icon":17939,"title":7952,"detail":7903},{"icon":17939,"title":16700,"detail":7903},{"icon":17939,"title":7954,"detail":7903},{"icon":17939,"title":17973,"detail":7903},"\u003Ca href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgyms\u002Ftramshed\" class=\"club_name\">Tramshed\u003C\u002Fa>",{"icon":17939,"title":7956,"detail":7903},{"icon":17939,"title":7958,"detail":7959},{"icon":17939,"title":7961,"detail":7959},{"icon":17939,"title":7963,"detail":7959},{"icon":17939,"title":16707,"detail":16708},{"icon":17939,"title":7965,"detail":16708},{"icon":17939,"title":7968,"detail":16708},{"icon":17939,"title":7970,"detail":16708},{"icon":17939,"title":7972,"detail":16708},{"icon":17939,"title":7974,"detail":16708},{"icon":17939,"title":7976,"detail":16708},{"icon":17939,"title":7978,"detail":16708},{"icon":17939,"title":7980,"detail":16708},{"icon":17939,"title":7982,"detail":16708},{"icon":17939,"title":17989,"detail":16708},"\u003Ca href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgyms\u002Fsammy-marks-square\" class=\"club_name\">Sammy Marks Square\u003C\u002Fa>",{"icon":17939,"title":16716,"detail":16708},{"icon":17939,"title":16718,"detail":16708},{"icon":17939,"title":16720,"detail":16708},{"icon":17939,"title":7984,"detail":7985},{"icon":17939,"title":7956,"detail":1695},{"icon":17939,"title":7987,"detail":1695},{"icon":17939,"title":7989,"detail":1695},{"icon":17939,"title":7991,"detail":3737},{"icon":17939,"title":17999,"detail":3737},"\u003Ca href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgyms\u002Fhennopspark\" class=\"club_name\">Hennopspark\u003C\u002Fa>",{"icon":17939,"title":7993,"detail":3737},{"icon":17939,"title":7995,"detail":7996},{"icon":17939,"title":7998,"detail":7996},{"icon":17939,"title":8002,"detail":4060},{"icon":17939,"title":18005,"detail":1194},"\u003Ca href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgyms\u002Fhorizon-view\" class=\"club_name\">Horizon View\u003C\u002Fa>",{"icon":17939,"title":18005,"detail":1194},{"icon":17939,"title":8004,"detail":1194},{"icon":17939,"title":18009,"detail":1194},"\u003Ca href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgyms\u002Flittle-falls-retail-crossing\" class=\"club_name\">Little Falls Retail Crossing\u003C\u002Fa>",{"icon":17939,"title":8006,"detail":1194},{"icon":17939,"title":8008,"detail":1015},{"icon":17939,"title":8010,"detail":901},{"icon":17939,"title":16731,"detail":3251},{"icon":17939,"title":8000,"detail":3251},{"title":7773,"description":16738,"global_page_blocks":18016},[18017],{"acf_fc_layout":7821,"section_id":6,"section_visibility":609,"title":18018,"description":18019,"ways_to_earn":18020,"sub_title":6,"buttons":11},"Conditioning classes in Western Cape","Virgin Active Members can book Conditioning classes at these gyms in Cape Town, Somerset and George using the Virgin Active App.\r\n",[18021,18022,18024,18025,18026,18027,18028,18029,18030,18031,18032,18033,18034,18036,18038,18039,18040,18041,18042,18043,18044,18045,18046,18047,18048,18049,18050,18051],{"icon":17939,"title":8019,"detail":8020},{"icon":17939,"title":18023,"detail":8020},"\u003Ca href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgyms\u002Fbrackenfell\" class=\"club_name\">Brackenfell\u003C\u002Fa>",{"icon":17939,"title":8022,"detail":8020},{"icon":17939,"title":8024,"detail":8020},{"icon":17939,"title":8026,"detail":8020},{"icon":17939,"title":8028,"detail":8020},{"icon":17939,"title":8030,"detail":8020},{"icon":17939,"title":8032,"detail":8020},{"icon":17939,"title":8034,"detail":8020},{"icon":17939,"title":8036,"detail":8020},{"icon":17939,"title":8038,"detail":8020},{"icon":17939,"title":8040,"detail":8020},{"icon":17939,"title":18035,"detail":8020},"\u003Ca href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgyms\u002Fparklands\" class=\"club_name\">Parklands\u003C\u002Fa>",{"icon":17939,"title":18037,"detail":8020},"\u003Ca href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgyms\u002Fparow\" class=\"club_name\">Parow\u003C\u002Fa>",{"icon":17939,"title":8042,"detail":8020},{"icon":17939,"title":8044,"detail":8020},{"icon":17939,"title":8046,"detail":8020},{"icon":17939,"title":8048,"detail":8020},{"icon":17939,"title":8050,"detail":8020},{"icon":17939,"title":8052,"detail":8020},{"icon":17939,"title":8054,"detail":8020},{"icon":17939,"title":8056,"detail":8020},{"icon":17939,"title":8058,"detail":8020},{"icon":17939,"title":8060,"detail":8061},{"icon":17939,"title":8063,"detail":8061},{"icon":17939,"title":8065,"detail":5343},{"icon":17939,"title":8067,"detail":5825},{"icon":17939,"title":8069,"detail":4350},{"title":17563,"description":8071,"global_page_blocks":18053},[18054],{"acf_fc_layout":7821,"section_id":6,"section_visibility":609,"title":18055,"description":18056,"ways_to_earn":18057,"sub_title":6,"buttons":11},"Conditioning classes in KZN","Virgin Active Members can book Conditioning classes at these gyms in Durban, Pietermaritzburg and Richards Bay using the Virgin Active App.\r\n",[18058,18059,18060,18061,18062,18063,18064,18065,18066,18067,18068,18069,18070,18071,18072],{"icon":17939,"title":8078,"detail":8079},{"icon":17939,"title":8081,"detail":8079},{"icon":17939,"title":16773,"detail":8079},{"icon":17939,"title":8083,"detail":8079},{"icon":17939,"title":8085,"detail":8079},{"icon":17939,"title":8087,"detail":8079},{"icon":17939,"title":17285,"detail":8079},{"icon":17939,"title":8089,"detail":8079},{"icon":17939,"title":8091,"detail":8079},{"icon":17939,"title":8093,"detail":6046},{"icon":17939,"title":8098,"detail":4760},{"icon":17939,"title":8095,"detail":4011},{"icon":17939,"title":16784,"detail":4011},{"icon":17939,"title":8100,"detail":7671},{"icon":17939,"title":16786,"detail":2971},{"title":8104,"description":18074,"global_page_blocks":18075},"South Africa, Namibia",[18076],{"acf_fc_layout":7821,"section_id":6,"section_visibility":609,"title":18077,"description":18078,"ways_to_earn":18079,"sub_title":6,"buttons":11},"Conditioning classes in SA","Virgin Active Members can book Conditioning classes at these gyms across South Africa, Namibia and Botswana using the Virgin Active App.\r\n",[18080,18081,18082,18083,18084,18085,18086,18087,18088,18089,18092,18094,18095,18096,18097,18098,18099,18100],{"icon":17939,"title":8115,"detail":6600},{"icon":17939,"title":16795,"detail":6600},{"icon":17939,"title":8117,"detail":8118},{"icon":17939,"title":8120,"detail":8118},{"icon":17939,"title":16800,"detail":8113},{"icon":17939,"title":8112,"detail":8113},{"icon":17939,"title":16803,"detail":3848},{"icon":17939,"title":16805,"detail":2330},{"icon":17939,"title":16807,"detail":2330},{"icon":17939,"title":18090,"detail":18091},"\u003Ca href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgyms\u002Fmbombela\" class=\"club_name\">Mbombela  (Nelspruit)\u003C\u002Fa>","Mbombela (Nelspruit)",{"icon":17939,"title":18093,"detail":2489},"\u003Ca href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgyms\u002Fmiddelburg\" class=\"club_name\">Middelburg\u003C\u002Fa>",{"icon":17939,"title":16809,"detail":3201},{"icon":17939,"title":16811,"detail":1134},{"icon":17939,"title":16813,"detail":2168},{"icon":17939,"title":8122,"detail":4238},{"icon":17939,"title":8129,"detail":8130},{"icon":17939,"title":8124,"detail":8125},{"icon":17939,"title":8127,"detail":8125},{"acf_fc_layout":8132,"use_from_post":8133,"width":8134,"theme":8135,"image":11,"title":6,"description":6,"buttons":11},{"acf_fc_layout":18103,"section_id":6,"section_visibility":609,"light_dark_toggle":18104,"small_title":18105,"big_title":18106,"description":6,"image_block_layout":18107,"image_blocks":18108},"template_slice_image_block","dark","Raise the barre","Our Conditioning Classes","carousel",[18109,18111,18113],{"icon":689,"title":1312,"image":18110,"link":6},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F03\u002FDANCING_CLASS_175.jpg",{"icon":689,"title":744,"image":18112,"link":6},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F03\u002FDANCING_CLASS_082.jpg",{"icon":689,"title":750,"image":18114,"link":6},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F03\u002FDANCING_CLASS_153.jpg",{"acf_fc_layout":8151,"title":18116,"sub_title":6,"faq":18117,"section_id":6,"section_visibility":609},"Your Conditioning questions answered",[18118,18121,18124,18127,18130],{"question":18119,"answer":18120},"What is Conditioning?","\u003Cp>Conditioning classes focus on co-ordination, flexibility and light resistance to sharpen the body and boost your confidence. All within a fun and supportive atmosphere that you’ll love coming back to again and again.\u003C\u002Fp>\n",{"question":18122,"answer":18123},"Where do Conditioning classes take place?","\u003Cp>Studio 1\u003C\u002Fp>\n",{"question":18125,"answer":18126},"What to expect from a Conditioning class?","\u003Cp>There are gym classes and then there are bespoke movement experiences that deliver true social wellness. Whether it’s Shape, Kick, Pump or Hi-Lo, find your new favourite way to feel the endorphin rush you love.\u003C\u002Fp>\n",{"question":18128,"answer":18129},"Benefits of Conditioning","\u003Cp>Muscle toning and cardio endurance\u003C\u002Fp>\n",{"question":18131,"answer":18132},"Why Virgin Active Conditioning is different from our other Conditioning classes","\u003Cp>At Virgin Active, our passionate instructors take time and energy to deliver transformative classes for everyone. They’re designed for real bodies to feel real amazing. These aren’t gym classes, they’re community experiences that will unlock the realest, most energised you.\u003C\u002Fp>\n",{"acf_fc_layout":8185,"title":18134,"sub_title":8187,"show_all_testimonials":11,"specific_testimonials":18135,"top_margin":8653,"bottom_margin":8139,"top_padding":7818,"bottom_padding":7819,"section_id":6,"section_visibility":609},"What everyone is saying",[18136,18139,18142,18145,18148],{"ID":10096,"post_author":632,"post_date":18137,"post_date_gmt":18137,"post_content":10114,"post_title":10104,"post_excerpt":6,"post_status":8194,"comment_status":8195,"ping_status":8195,"post_password":6,"post_name":10101,"to_ping":6,"pinged":6,"post_modified":18138,"post_modified_gmt":18138,"post_content_filtered":6,"post_parent":7790,"guid":10099,"menu_order":7790,"post_type":8199,"post_mime_type":6,"comment_count":619,"filter":8200},"2025-03-26 21:01:55","2025-05-29 06:21:15",{"ID":10034,"post_author":632,"post_date":18140,"post_date_gmt":18140,"post_content":10052,"post_title":10042,"post_excerpt":6,"post_status":8194,"comment_status":8195,"ping_status":8195,"post_password":6,"post_name":10039,"to_ping":6,"pinged":6,"post_modified":18141,"post_modified_gmt":18141,"post_content_filtered":6,"post_parent":7790,"guid":10037,"menu_order":7790,"post_type":8199,"post_mime_type":6,"comment_count":619,"filter":8200},"2025-03-26 21:02:52","2025-05-29 06:19:40",{"ID":9972,"post_author":632,"post_date":18143,"post_date_gmt":18143,"post_content":9990,"post_title":9980,"post_excerpt":6,"post_status":8194,"comment_status":8195,"ping_status":8195,"post_password":6,"post_name":9977,"to_ping":6,"pinged":6,"post_modified":18144,"post_modified_gmt":18144,"post_content_filtered":6,"post_parent":7790,"guid":9975,"menu_order":7790,"post_type":8199,"post_mime_type":6,"comment_count":619,"filter":8200},"2025-03-26 21:03:16","2025-05-29 06:20:27",{"ID":9910,"post_author":632,"post_date":18146,"post_date_gmt":18146,"post_content":9928,"post_title":9918,"post_excerpt":6,"post_status":8194,"comment_status":8195,"ping_status":8195,"post_password":6,"post_name":9915,"to_ping":6,"pinged":6,"post_modified":18147,"post_modified_gmt":18147,"post_content_filtered":6,"post_parent":7790,"guid":9913,"menu_order":7790,"post_type":8199,"post_mime_type":6,"comment_count":619,"filter":8200},"2025-03-26 21:04:20","2025-05-29 06:21:56",{"ID":9848,"post_author":632,"post_date":18149,"post_date_gmt":18149,"post_content":18150,"post_title":9856,"post_excerpt":6,"post_status":8194,"comment_status":8195,"ping_status":8195,"post_password":6,"post_name":9853,"to_ping":6,"pinged":6,"post_modified":18151,"post_modified_gmt":18151,"post_content_filtered":6,"post_parent":7790,"guid":9851,"menu_order":7790,"post_type":8199,"post_mime_type":6,"comment_count":619,"filter":8200},"2025-03-26 21:05:14","The class's lively music and exercises releases feel-good hormones, that improves my mood, helps me to get in shape and helps me to sleep well.","2025-05-29 06:24:31",{"acf_fc_layout":8234,"desktop_height":2029,"mobile_height":4010},{"acf_fc_layout":8236,"sub_title":8237,"title":8238,"content":8239,"hubspot_form_id":6,"section_id":8240,"section_visibility":609},{"acf_fc_layout":8242,"client_note":6,"formidable_forms_list":18155,"page_name":6,"online_join_progress":6,"lms_lead_category":8244,"lead_type":6,"is_guest_pass_form":609,"campaign_id":8245,"section_id":6,"section_visibility":609,"show_floating_button":11,"floating_button_title":6,"utm_source":6,"utm_campaign":6,"utm_medium":6},{"value":7544,"label":8244},{"acf_fc_layout":8234,"desktop_height":2029,"mobile_height":4010},{"acf_fc_layout":8259,"related_post_category":18158,"top_margin":7817,"bottom_margin":7817,"top_padding":7818,"bottom_padding":7819,"section_id":6,"section_visibility":609},{"term_id":8665,"name":8666,"slug":8667,"term_group":7790,"term_taxonomy_id":8665,"taxonomy":8264,"description":6,"parent":7790,"count":8668,"filter":8200,"term_order":619},{"acf_fc_layout":8234,"desktop_height":2029,"mobile_height":4010},{"acf_fc_layout":8247,"small_title":6,"big_title":8248,"class_types":18161},[15831,8659],{"acf_fc_layout":8268,"use_from_post":8269,"visible_in_anchor_bar":11,"title":18163,"description":18164,"desktop_image":18165,"mobile_image":18184,"overlay_colour":18195,"buttons":18196,"theme":8325,"section_id":6,"section_visibility":609},"Did you know?","\u003Cp>At Virgin Active, classes are available with your membership at no added cost.\u003C\u002Fp>\n",{"ID":18166,"id":18166,"title":18167,"filename":18168,"filesize":18169,"url":18170,"link":18171,"alt":18172,"author":628,"description":18172,"caption":18172,"name":18173,"status":7863,"uploaded_to":18174,"date":18175,"modified":18176,"menu_order":7790,"mime_type":7865,"type":7866,"subtype":7867,"icon":7868,"width":8280,"height":8679,"sizes":18177},11210,"Dance 265","dance_265_.jpg",451108,"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F03\u002Fdance_265_.jpg","https:\u002F\u002Fwww.virginactive.co.za\u002Fjoin-gym\u002Fattachment\u002Fdance_265_\u002F","Dance 265 ","dance_265_",1129,"2024-03-18 16:54:22","2024-03-20 10:00:14",{"thumbnail":18178,"thumbnail-width":7872,"thumbnail-height":7872,"medium":18179,"medium-width":7874,"medium-height":8683,"medium_large":18180,"medium_large-width":8287,"medium_large-height":5704,"large":18181,"large-width":8290,"large-height":8686,"1536x1536":18182,"1536x1536-width":8293,"1536x1536-height":8688,"2048x2048":18183,"2048x2048-width":8295,"2048x2048-height":8690},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F03\u002Fdance_265_-150x150.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F03\u002Fdance_265_-300x145.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F03\u002Fdance_265_-768x372.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F03\u002Fdance_265_-1024x496.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F03\u002Fdance_265_-1536x744.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F03\u002Fdance_265_-2048x992.jpg",{"ID":18185,"id":18185,"title":18167,"filename":18186,"filesize":18187,"url":18188,"link":18189,"alt":18167,"author":628,"description":18167,"caption":18167,"name":18190,"status":7863,"uploaded_to":18174,"date":18191,"modified":18176,"menu_order":7790,"mime_type":7865,"type":7866,"subtype":7867,"icon":7868,"width":14023,"height":14023,"sizes":18192},11209,"dance_265.jpg",211451,"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F03\u002Fdance_265.jpg","https:\u002F\u002Fwww.virginactive.co.za\u002Fjoin-gym\u002Fattachment\u002Fdance_265\u002F","dance_265","2024-03-18 16:43:43",{"thumbnail":18193,"thumbnail-width":7872,"thumbnail-height":7872,"medium":18194,"medium-width":7874,"medium-height":7874,"medium_large":18188,"medium_large-width":14023,"medium_large-height":14023,"large":18188,"large-width":14023,"large-height":14023,"1536x1536":18188,"1536x1536-width":14023,"1536x1536-height":14023,"2048x2048":18188,"2048x2048-width":14023,"2048x2048-height":14023},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F03\u002Fdance_265-150x150.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F03\u002Fdance_265-300x300.jpg","#eb0029",[18197,18199],{"button":18198,"mobile_button_label":167,"button_text_color":8318,"button_background_color":8319,"button_icon":11,"device_visibility":7809},{"title":167,"url":457,"target":6},{"button":18200,"mobile_button_label":164,"button_text_color":7807,"button_background_color":7814,"button_icon":11,"device_visibility":7809},{"title":164,"url":18201,"target":6},"https:\u002F\u002Fwww.virginactive.co.za\u002Fmemberships\u002F",[18203,18204],{"ID":17351,"post_author":623,"post_date":17352,"post_date_gmt":17352,"post_content":6,"post_title":17353,"post_excerpt":6,"post_status":8194,"comment_status":8195,"ping_status":8195,"post_password":6,"post_name":17354,"to_ping":6,"pinged":6,"post_modified":17352,"post_modified_gmt":17352,"post_content_filtered":6,"post_parent":7790,"guid":17355,"menu_order":7790,"post_type":17349,"post_mime_type":6,"comment_count":619,"filter":8200},{"ID":17357,"post_author":623,"post_date":17352,"post_date_gmt":17352,"post_content":6,"post_title":17358,"post_excerpt":6,"post_status":8194,"comment_status":8195,"ping_status":8195,"post_password":6,"post_name":17359,"to_ping":6,"pinged":6,"post_modified":17352,"post_modified_gmt":17352,"post_content_filtered":6,"post_parent":7790,"guid":17360,"menu_order":7790,"post_type":17349,"post_mime_type":6,"comment_count":619,"filter":8200},"\u003C!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>Conditioning Classes Near Me | Virgin Active\u003C\u002Ftitle>\n\u003Cmeta name=\"description\" content=\"Conditioning classes focus on co-ordination, flexibility & light resistance to sharpen the body & boost your confidence. Join a Virgin Active near you.\" \u002F>\n\u003Cmeta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \u002F>\n\u003Clink rel=\"canonical\" href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgym-classes\u002Fconditioning\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"Conditioning Classes Near Me | Virgin Active\" \u002F>\n\u003Cmeta property=\"og:description\" content=\"Conditioning classes focus on co-ordination, flexibility & light resistance to sharpen the body & boost your confidence. Join a Virgin Active near you.\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgym-classes\u002Fconditioning\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"CollectionPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Fconditioning\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fgym-classes\\\u002Fconditioning\",\"name\":\"Conditioning Classes Near Me | Virgin Active\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"description\":\"Conditioning classes focus on co-ordination, flexibility & light resistance to sharpen the body & boost your confidence. Join a Virgin Active near you.\",\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fgym-classes\\\u002Fconditioning#breadcrumb\"},\"inLanguage\":\"en-US\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fgym-classes\\\u002Fconditioning#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Conditioning\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":18207,"description":18208,"robots":18209,"canonical":18210,"og_locale":8340,"og_type":8341,"og_title":18207,"og_description":18208,"og_url":18210,"og_site_name":8342,"twitter_card":8343,"twitter_site":8344,"schema":18211},"Conditioning Classes Near Me | Virgin Active","Conditioning classes focus on co-ordination, flexibility & light resistance to sharpen the body & boost your confidence. Join a Virgin Active near you.",{"index":8335,"follow":8336,"max-snippet":8337,"max-image-preview":8338,"max-video-preview":8339},"https:\u002F\u002Fwww.virginactive.co.za\u002Fgym-classes\u002Fconditioning",{"@context":8346,"@graph":18212},[18213,18217,18221,18227],{"@type":8349,"@id":17839,"url":18210,"name":18207,"isPartOf":18214,"description":18208,"breadcrumb":18215,"inLanguage":8354},{"@id":8351},{"@id":18216},"https:\u002F\u002Fwww.virginactive.co.za\u002Fgym-classes\u002Fconditioning#breadcrumb",{"@type":8356,"@id":18216,"itemListElement":18218},[18219,18220],{"@type":8359,"position":7785,"name":8360,"item":8361},{"@type":8359,"position":8363,"name":15346},{"@type":8365,"@id":8351,"url":8361,"name":8366,"description":8367,"publisher":18222,"potentialAction":18223,"inLanguage":8354},{"@id":8369},[18224],{"@type":8372,"target":18225,"query-input":18226},{"@type":8374,"urlTemplate":8375},{"@type":8377,"valueRequired":609,"valueName":8378},{"@type":8380,"@id":8369,"name":8366,"url":8361,"logo":18228,"image":18229,"sameAs":18230},{"@type":8382,"inLanguage":8354,"@id":8383,"url":8384,"contentUrl":8384,"width":8385,"height":8386,"caption":8366},{"@id":8383},[548,8389,545,8390],{"self":18232,"collection":18237,"about":18239,"acf:post":18241,"wp:post_type":18244,"curies":18247},[18233],{"href":18234,"targetHints":18235},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fclass_type\u002F108",{"allow":18236},[8397],[18238],{"href":8400},[18240],{"href":8403},[18242,18243],{"embeddable":609,"href":17397},{"embeddable":609,"href":17399},[18245],{"href":18246},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fclasses?class_type=108",[18248],{"name":8409,"href":8410,"templated":609},{"acf:post":18250},[18251,18292],{"id":17357,"date":17741,"slug":17359,"type":17349,"link":17793,"title":18252,"featured_media":7790,"yoast_head":17795,"yoast_head_json":18253,"acf":18278,"_links":18279},{"rendered":17358},{"title":17797,"robots":18254,"og_locale":8340,"og_type":8341,"og_title":17797,"og_url":17793,"og_site_name":8342,"article_publisher":548,"twitter_card":8343,"twitter_site":8344,"schema":18255},{"index":8808,"follow":8336},{"@context":8346,"@graph":18256},[18257,18263,18268,18274],{"@type":8468,"@id":17793,"url":17793,"name":17797,"isPartOf":18258,"datePublished":17752,"breadcrumb":18259,"inLanguage":8354,"potentialAction":18260},{"@id":8351},{"@id":17804},[18261],{"@type":8475,"target":18262},[17793],{"@type":8356,"@id":17804,"itemListElement":18264},[18265,18266,18267],{"@type":8359,"position":7785,"name":8360,"item":8361},{"@type":8359,"position":8363,"name":17762,"item":17763},{"@type":8359,"position":8251,"name":17358},{"@type":8365,"@id":8351,"url":8361,"name":8366,"description":8367,"publisher":18269,"potentialAction":18270,"inLanguage":8354},{"@id":8369},[18271],{"@type":8372,"target":18272,"query-input":18273},{"@type":8374,"urlTemplate":8375},{"@type":8377,"valueRequired":609,"valueName":8378},{"@type":8380,"@id":8369,"name":8366,"url":8361,"logo":18275,"image":18276,"sameAs":18277},{"@type":8382,"inLanguage":8354,"@id":8383,"url":8384,"contentUrl":8384,"width":8385,"height":8386,"caption":8366},{"@id":8383},[548,8389,545,8390],[],{"self":18280,"collection":18284,"about":18286,"wp:attachment":18288,"curies":18290},[18281],{"href":17397,"targetHints":18282},{"allow":18283},[8397],[18285],{"href":17783},[18287],{"href":17786},[18289],{"href":17835},[18291],{"name":8409,"href":8410,"templated":609},{"id":17351,"date":17741,"slug":17354,"type":17349,"link":17742,"title":18293,"featured_media":7790,"yoast_head":17744,"yoast_head_json":18294,"acf":18319,"_links":18320},{"rendered":17353},{"title":17746,"robots":18295,"og_locale":8340,"og_type":8341,"og_title":17746,"og_url":17742,"og_site_name":8342,"article_publisher":548,"twitter_card":8343,"twitter_site":8344,"schema":18296},{"index":8808,"follow":8336},{"@context":8346,"@graph":18297},[18298,18304,18309,18315],{"@type":8468,"@id":17742,"url":17742,"name":17746,"isPartOf":18299,"datePublished":17752,"breadcrumb":18300,"inLanguage":8354,"potentialAction":18301},{"@id":8351},{"@id":17754},[18302],{"@type":8475,"target":18303},[17742],{"@type":8356,"@id":17754,"itemListElement":18305},[18306,18307,18308],{"@type":8359,"position":7785,"name":8360,"item":8361},{"@type":8359,"position":8363,"name":17762,"item":17763},{"@type":8359,"position":8251,"name":17353},{"@type":8365,"@id":8351,"url":8361,"name":8366,"description":8367,"publisher":18310,"potentialAction":18311,"inLanguage":8354},{"@id":8369},[18312],{"@type":8372,"target":18313,"query-input":18314},{"@type":8374,"urlTemplate":8375},{"@type":8377,"valueRequired":609,"valueName":8378},{"@type":8380,"@id":8369,"name":8366,"url":8361,"logo":18316,"image":18317,"sameAs":18318},{"@type":8382,"inLanguage":8354,"@id":8383,"url":8384,"contentUrl":8384,"width":8385,"height":8386,"caption":8366},{"@id":8383},[548,8389,545,8390],[],{"self":18321,"collection":18325,"about":18327,"wp:attachment":18329,"curies":18331},[18322],{"href":17399,"targetHints":18323},{"allow":18324},[8397],[18326],{"href":17783},[18328],{"href":17786},[18330],{"href":17789},[18332],{"name":8409,"href":8410,"templated":609},{"id":8251,"count":7785,"description":8515,"link":8516,"name":252,"slug":8517,"taxonomy":7789,"parent":7790,"meta":18334,"acf":18335,"yoast_head":8714,"yoast_head_json":18395,"_links":18416},[],{"page_nav_settings":7793,"nav_to_show":7794,"logo_to_show":7795,"hide_join_now_button":11,"page_schema":8520,"global_page_blocks":18336,"overlay_color":8326,"rectangle_image":8711,"square_image":8712,"mobile_background_image":8713,"what_to_bring_to_class":11,"show_learn_more_button":11},[18337,18343,18349,18359,18360,18361,18363,18370,18377,18378,18380,18382,18383,18385],{"acf_fc_layout":7799,"use_from_post":11,"sub_title":8523,"title":8524,"content":8525,"buttons":18338,"link":6,"description":6,"desktop_image":11,"mobile_image":11,"vimeo_video_id":8531,"section_id":6,"section_visibility":609,"top_margin":7816,"bottom_margin":7817,"top_padding":7818,"bottom_padding":7819},[18339,18341],{"button":18340,"mobile_button_label":7806,"button_text_color":7807,"button_background_color":7808,"button_icon":11,"device_visibility":7809},{"title":7806,"url":457,"target":6},{"button":18342,"mobile_button_label":7812,"button_text_color":7807,"button_background_color":7814,"button_icon":11,"device_visibility":7809},{"title":7812,"url":7813,"target":6},{"acf_fc_layout":7821,"section_id":6,"section_visibility":609,"title":6,"description":8533,"ways_to_earn":18344,"sub_title":6,"buttons":11},[18345,18346,18347,18348],{"icon":7825,"title":7826,"detail":7827},{"icon":7829,"title":8537,"detail":7831},{"icon":8539,"title":7834,"detail":7835},{"icon":7837,"title":8541,"detail":7839},{"acf_fc_layout":7841,"title_style":11,"title":8543,"large_intro":8544,"small_intro":8545,"list_heading_type":11,"list_heading":8546,"list_item_type":11,"list_items":18350,"list_number_of_columns":623,"big_image":18355,"small_image":18357,"buttons":11,"top_margin":7817,"bottom_margin":8257,"top_padding":7818,"bottom_padding":7819,"section_id":8517,"section_visibility":609},[18351,18352,18353,18354],{"list":8549},{"list":8551},{"list":8553},{"list":8555},{"ID":8557,"id":8557,"title":8558,"filename":8559,"filesize":8560,"url":8561,"link":8562,"alt":8558,"author":628,"description":8558,"caption":8558,"name":8563,"status":7863,"uploaded_to":7790,"date":8564,"modified":8564,"menu_order":7790,"mime_type":7865,"type":7866,"subtype":7867,"icon":7868,"width":8306,"height":8306,"sizes":18356},{"thumbnail":8566,"thumbnail-width":7872,"thumbnail-height":7872,"medium":8567,"medium-width":7874,"medium-height":7874,"medium_large":8568,"medium_large-width":8287,"medium_large-height":8287,"large":8561,"large-width":8306,"large-height":8306,"1536x1536":8561,"1536x1536-width":8306,"1536x1536-height":8306,"2048x2048":8561,"2048x2048-width":8306,"2048x2048-height":8306},{"ID":8570,"id":8570,"title":8571,"filename":8572,"filesize":8573,"url":8574,"link":8575,"alt":8571,"author":628,"description":8571,"caption":8571,"name":8576,"status":7863,"uploaded_to":7790,"date":8577,"modified":8577,"menu_order":7790,"mime_type":7865,"type":7866,"subtype":7867,"icon":7868,"width":8306,"height":8306,"sizes":18358},{"thumbnail":8579,"thumbnail-width":7872,"thumbnail-height":7872,"medium":8580,"medium-width":7874,"medium-height":7874,"medium_large":8581,"medium_large-width":8287,"medium_large-height":8287,"large":8574,"large-width":8306,"large-height":8306,"1536x1536":8574,"1536x1536-width":8306,"1536x1536-height":8306,"2048x2048":8574,"2048x2048-width":8306,"2048x2048-height":8306},{"acf_fc_layout":8137,"section_id":6,"section_visibility":11,"title":6,"content":8583,"top_margin":7888,"bottom_margin":8139,"top_padding":7818,"bottom_padding":7819},{"acf_fc_layout":8141,"carousel_type":8142,"small_title":8143,"class_parent":8251,"manual_carousel":11,"section_id":6,"section_visibility":609},{"acf_fc_layout":8145,"small_title":8586,"big_title":8587,"description":8588,"button":18362,"workout":8592,"section_id":6,"section_visibility":609},{"title":8590,"url":8591,"target":472},{"acf_fc_layout":8151,"title":8594,"sub_title":6,"faq":18364,"section_id":6,"section_visibility":609},[18365,18366,18367,18368,18369],{"question":8597,"answer":8598},{"question":8600,"answer":8601},{"question":8603,"answer":8604},{"question":8606,"answer":8607},{"question":8609,"answer":8610},{"acf_fc_layout":8185,"title":8186,"sub_title":8187,"show_all_testimonials":11,"specific_testimonials":18371,"top_margin":8653,"bottom_margin":8139,"top_padding":7818,"bottom_padding":7819,"section_id":6,"section_visibility":609},[18372,18373,18374,18375,18376],{"ID":8614,"post_author":632,"post_date":8615,"post_date_gmt":8615,"post_content":8616,"post_title":8617,"post_excerpt":6,"post_status":8194,"comment_status":8195,"ping_status":8195,"post_password":6,"post_name":8618,"to_ping":6,"pinged":6,"post_modified":8619,"post_modified_gmt":8619,"post_content_filtered":6,"post_parent":7790,"guid":8620,"menu_order":7790,"post_type":8199,"post_mime_type":6,"comment_count":619,"filter":8200},{"ID":8622,"post_author":632,"post_date":8623,"post_date_gmt":8623,"post_content":8624,"post_title":8625,"post_excerpt":6,"post_status":8194,"comment_status":8195,"ping_status":8195,"post_password":6,"post_name":8626,"to_ping":6,"pinged":6,"post_modified":8627,"post_modified_gmt":8627,"post_content_filtered":6,"post_parent":7790,"guid":8628,"menu_order":7790,"post_type":8199,"post_mime_type":6,"comment_count":619,"filter":8200},{"ID":8630,"post_author":632,"post_date":8631,"post_date_gmt":8631,"post_content":8632,"post_title":8633,"post_excerpt":6,"post_status":8194,"comment_status":8195,"ping_status":8195,"post_password":6,"post_name":8634,"to_ping":6,"pinged":6,"post_modified":8635,"post_modified_gmt":8635,"post_content_filtered":6,"post_parent":7790,"guid":8636,"menu_order":7790,"post_type":8199,"post_mime_type":6,"comment_count":619,"filter":8200},{"ID":8638,"post_author":632,"post_date":8639,"post_date_gmt":8639,"post_content":8640,"post_title":8641,"post_excerpt":6,"post_status":8194,"comment_status":8195,"ping_status":8195,"post_password":6,"post_name":8642,"to_ping":6,"pinged":6,"post_modified":8643,"post_modified_gmt":8643,"post_content_filtered":6,"post_parent":7790,"guid":8644,"menu_order":7790,"post_type":8199,"post_mime_type":6,"comment_count":619,"filter":8200},{"ID":8646,"post_author":632,"post_date":8647,"post_date_gmt":8647,"post_content":8648,"post_title":8649,"post_excerpt":6,"post_status":8194,"comment_status":8195,"ping_status":8195,"post_password":6,"post_name":8650,"to_ping":6,"pinged":6,"post_modified":8651,"post_modified_gmt":8651,"post_content_filtered":6,"post_parent":7790,"guid":8652,"menu_order":7790,"post_type":8199,"post_mime_type":6,"comment_count":619,"filter":8200},{"acf_fc_layout":8236,"sub_title":8237,"title":8238,"content":8239,"hubspot_form_id":6,"section_id":8240,"section_visibility":609},{"acf_fc_layout":8242,"client_note":6,"formidable_forms_list":18379,"page_name":6,"online_join_progress":6,"lms_lead_category":8244,"lead_type":6,"is_guest_pass_form":609,"campaign_id":8245,"section_id":6,"section_visibility":609,"show_floating_button":11,"floating_button_title":6,"utm_source":6,"utm_campaign":6,"utm_medium":6},{"value":7544,"label":8244},{"acf_fc_layout":8247,"small_title":6,"big_title":8248,"class_types":18381},[8659,7784],{"acf_fc_layout":8253,"icon":11,"sub_title":8661,"title":8662,"content":6,"darker_content":11,"buttons":11,"top_margin":7888,"bottom_margin":8257,"top_padding":7818,"bottom_padding":7819,"section_id":6,"section_visibility":609},{"acf_fc_layout":8259,"related_post_category":18384,"top_margin":7888,"bottom_margin":7889,"top_padding":7818,"bottom_padding":7819,"section_id":6,"section_visibility":609},{"term_id":8665,"name":8666,"slug":8667,"term_group":7790,"term_taxonomy_id":8665,"taxonomy":8264,"description":6,"parent":7790,"count":8668,"filter":8200,"term_order":619},{"acf_fc_layout":8268,"use_from_post":8269,"visible_in_anchor_bar":11,"title":8270,"description":6,"desktop_image":18386,"mobile_image":18388,"overlay_colour":8314,"buttons":18390,"theme":8325,"section_id":6,"section_visibility":609},{"ID":8671,"id":8671,"title":8672,"filename":8673,"filesize":8674,"url":8675,"link":8676,"alt":8672,"author":628,"description":8672,"caption":8672,"name":8677,"status":7863,"uploaded_to":7790,"date":8678,"modified":8678,"menu_order":7790,"mime_type":7865,"type":7866,"subtype":7867,"icon":7868,"width":8280,"height":8679,"sizes":18387},{"thumbnail":8681,"thumbnail-width":7872,"thumbnail-height":7872,"medium":8682,"medium-width":7874,"medium-height":8683,"medium_large":8684,"medium_large-width":8287,"medium_large-height":5704,"large":8685,"large-width":8290,"large-height":8686,"1536x1536":8687,"1536x1536-width":8293,"1536x1536-height":8688,"2048x2048":8689,"2048x2048-width":8295,"2048x2048-height":8690},{"ID":8692,"id":8692,"title":8693,"filename":8694,"filesize":8695,"url":8696,"link":8697,"alt":8693,"author":628,"description":8693,"caption":8693,"name":8698,"status":7863,"uploaded_to":8699,"date":8700,"modified":8701,"menu_order":7790,"mime_type":7865,"type":7866,"subtype":7867,"icon":7868,"width":8306,"height":8306,"sizes":18389},{"thumbnail":8703,"thumbnail-width":7872,"thumbnail-height":7872,"medium":8704,"medium-width":7874,"medium-height":7874,"medium_large":8705,"medium_large-width":8287,"medium_large-height":8287,"large":8696,"large-width":8306,"large-height":8306,"1536x1536":8696,"1536x1536-width":8306,"1536x1536-height":8306,"2048x2048":8696,"2048x2048-width":8306,"2048x2048-height":8306},[18391,18393],{"button":18392,"mobile_button_label":167,"button_text_color":8318,"button_background_color":8319,"button_icon":11,"device_visibility":7809},{"title":167,"url":457,"target":6},{"button":18394,"mobile_button_label":8323,"button_text_color":7807,"button_background_color":8324,"button_icon":11,"device_visibility":7809},{"title":8322,"url":170,"target":6},{"title":8716,"description":8717,"robots":18396,"canonical":8719,"og_locale":8340,"og_type":8341,"og_title":8716,"og_description":8717,"og_url":8719,"og_site_name":8342,"twitter_card":8343,"twitter_site":8344,"schema":18397},{"index":8335,"follow":8336,"max-snippet":8337,"max-image-preview":8338,"max-video-preview":8339},{"@context":8346,"@graph":18398},[18399,18402,18406,18412],{"@type":8349,"@id":8516,"url":8719,"name":8716,"isPartOf":18400,"description":8717,"breadcrumb":18401,"inLanguage":8354},{"@id":8351},{"@id":8725},{"@type":8356,"@id":8725,"itemListElement":18403},[18404,18405],{"@type":8359,"position":7785,"name":8360,"item":8361},{"@type":8359,"position":8363,"name":252},{"@type":8365,"@id":8351,"url":8361,"name":8366,"description":8367,"publisher":18407,"potentialAction":18408,"inLanguage":8354},{"@id":8369},[18409],{"@type":8372,"target":18410,"query-input":18411},{"@type":8374,"urlTemplate":8375},{"@type":8377,"valueRequired":609,"valueName":8378},{"@type":8380,"@id":8369,"name":8366,"url":8361,"logo":18413,"image":18414,"sameAs":18415},{"@type":8382,"inLanguage":8354,"@id":8383,"url":8384,"contentUrl":8384,"width":8385,"height":8386,"caption":8366},{"@id":8383},[548,8389,545,8390],{"self":18417,"collection":18421,"about":18423,"wp:post_type":18425,"curies":18427},[18418],{"href":8743,"targetHints":18419},{"allow":18420},[8397],[18422],{"href":8400},[18424],{"href":8403},[18426],{"href":8752},[18428],{"name":8409,"href":8410,"templated":609},{"id":18430,"count":7790,"description":18431,"link":18432,"name":252,"slug":18433,"taxonomy":7789,"parent":8251,"meta":18434,"acf":18435,"yoast_head":18446,"yoast_head_json":18447,"_links":18472,"_embedded":18494},94,"Our Cycle classes use music to guide the pace allowing you to ride at an intensity that’s good for you.","https:\u002F\u002Fwww.virginactive.co.za\u002Fclass_type\u002Fcycle\u002Fcycle-class\u002F","cycle-class",[],{"page_nav_settings":7793,"nav_to_show":7794,"logo_to_show":7795,"hide_join_now_button":11,"page_schema":6,"global_page_blocks":11,"overlay_color":16515,"rectangle_image":18436,"square_image":11,"mobile_background_image":11,"what_to_bring_to_class":18437,"show_learn_more_button":11},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F03\u002Fvirgin-active-cycling.jpg",[18438,18439,18440],{"ID":17357,"post_author":623,"post_date":17352,"post_date_gmt":17352,"post_content":6,"post_title":17358,"post_excerpt":6,"post_status":8194,"comment_status":8195,"ping_status":8195,"post_password":6,"post_name":17359,"to_ping":6,"pinged":6,"post_modified":17352,"post_modified_gmt":17352,"post_content_filtered":6,"post_parent":7790,"guid":17360,"menu_order":7790,"post_type":17349,"post_mime_type":6,"comment_count":619,"filter":8200},{"ID":17351,"post_author":623,"post_date":17352,"post_date_gmt":17352,"post_content":6,"post_title":17353,"post_excerpt":6,"post_status":8194,"comment_status":8195,"ping_status":8195,"post_password":6,"post_name":17354,"to_ping":6,"pinged":6,"post_modified":17352,"post_modified_gmt":17352,"post_content_filtered":6,"post_parent":7790,"guid":17355,"menu_order":7790,"post_type":17349,"post_mime_type":6,"comment_count":619,"filter":8200},{"ID":18441,"post_author":626,"post_date":18442,"post_date_gmt":18442,"post_content":6,"post_title":18443,"post_excerpt":6,"post_status":8194,"comment_status":8195,"ping_status":8195,"post_password":6,"post_name":18444,"to_ping":6,"pinged":6,"post_modified":18442,"post_modified_gmt":18442,"post_content_filtered":6,"post_parent":7790,"guid":18445,"menu_order":7790,"post_type":17349,"post_mime_type":6,"comment_count":619,"filter":8200},3618,"2023-03-20 10:43:59","Cleats (optional)","cleats-optional","https:\u002F\u002Fcms.virginactive.co.za\u002F?post_type=workout-equipment&p=3618","\u003C!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>Cycle Classes With Music | Get a Wheel Spinning | Virgin Active\u003C\u002Ftitle>\n\u003Cmeta name=\"description\" content=\"Get an exercise bike's wheel spinning to music at a cycle class near. Join a Virgin Active gym near you today.\" \u002F>\n\u003Cmeta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \u002F>\n\u003Clink rel=\"canonical\" href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fclass_type\u002Fcycle\u002Fcycle-class\u002F\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"Cycle Classes With Music | Get a Wheel Spinning | Virgin Active\" \u002F>\n\u003Cmeta property=\"og:description\" content=\"Get an exercise bike's wheel spinning to music at a cycle class near. Join a Virgin Active gym near you today.\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fclass_type\u002Fcycle\u002Fcycle-class\u002F\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"CollectionPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Fcycle\\\u002Fcycle-class\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Fcycle\\\u002Fcycle-class\\\u002F\",\"name\":\"Cycle Classes With Music | Get a Wheel Spinning | Virgin Active\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"description\":\"Get an exercise bike's wheel spinning to music at a cycle class near. Join a Virgin Active gym near you today.\",\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Fcycle\\\u002Fcycle-class\\\u002F#breadcrumb\"},\"inLanguage\":\"en-US\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Fcycle\\\u002Fcycle-class\\\u002F#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Cycle\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Fcycle\\\u002F\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Cycle\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":18448,"description":18449,"robots":18450,"canonical":18432,"og_locale":8340,"og_type":8341,"og_title":18448,"og_description":18449,"og_url":18432,"og_site_name":8342,"twitter_card":8343,"twitter_site":8344,"schema":18451},"Cycle Classes With Music | Get a Wheel Spinning | Virgin Active","Get an exercise bike's wheel spinning to music at a cycle class near. Join a Virgin Active gym near you today.",{"index":8335,"follow":8336,"max-snippet":8337,"max-image-preview":8338,"max-video-preview":8339},{"@context":8346,"@graph":18452},[18453,18457,18462,18468],{"@type":8349,"@id":18432,"url":18432,"name":18448,"isPartOf":18454,"description":18449,"breadcrumb":18455,"inLanguage":8354},{"@id":8351},{"@id":18456},"https:\u002F\u002Fwww.virginactive.co.za\u002Fclass_type\u002Fcycle\u002Fcycle-class\u002F#breadcrumb",{"@type":8356,"@id":18456,"itemListElement":18458},[18459,18460,18461],{"@type":8359,"position":7785,"name":8360,"item":8361},{"@type":8359,"position":8363,"name":252,"item":8516},{"@type":8359,"position":8251,"name":252},{"@type":8365,"@id":8351,"url":8361,"name":8366,"description":8367,"publisher":18463,"potentialAction":18464,"inLanguage":8354},{"@id":8369},[18465],{"@type":8372,"target":18466,"query-input":18467},{"@type":8374,"urlTemplate":8375},{"@type":8377,"valueRequired":609,"valueName":8378},{"@type":8380,"@id":8369,"name":8366,"url":8361,"logo":18469,"image":18470,"sameAs":18471},{"@type":8382,"inLanguage":8354,"@id":8383,"url":8384,"contentUrl":8384,"width":8385,"height":8386,"caption":8366},{"@id":8383},[548,8389,545,8390],{"self":18473,"collection":18478,"about":18480,"up":18482,"acf:post":18484,"wp:post_type":18489,"curies":18492},[18474],{"href":18475,"targetHints":18476},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fclass_type\u002F94",{"allow":18477},[8397],[18479],{"href":8400},[18481],{"href":8403},[18483],{"embeddable":609,"href":8743},[18485,18487,18488],{"embeddable":609,"href":18486},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fworkout-equipment\u002F3618",{"embeddable":609,"href":17399},{"embeddable":609,"href":17397},[18490],{"href":18491},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fclasses?class_type=94",[18493],{"name":8409,"href":8410,"templated":609},{"up":18495,"acf:post":18591},[18496],{"id":8251,"link":8516,"name":252,"slug":8517,"taxonomy":7789,"acf":18497,"yoast_head":8714,"yoast_head_json":18557,"_links":18578},{"page_nav_settings":7793,"nav_to_show":7794,"logo_to_show":7795,"hide_join_now_button":11,"page_schema":8520,"global_page_blocks":18498,"overlay_color":8326,"rectangle_image":8711,"square_image":8712,"mobile_background_image":8713,"what_to_bring_to_class":11,"show_learn_more_button":11},[18499,18505,18511,18521,18522,18523,18525,18532,18539,18540,18542,18544,18545,18547],{"acf_fc_layout":7799,"use_from_post":11,"sub_title":8523,"title":8524,"content":8525,"buttons":18500,"link":6,"description":6,"desktop_image":11,"mobile_image":11,"vimeo_video_id":8531,"section_id":6,"section_visibility":609,"top_margin":7816,"bottom_margin":7817,"top_padding":7818,"bottom_padding":7819},[18501,18503],{"button":18502,"mobile_button_label":7806,"button_text_color":7807,"button_background_color":7808,"button_icon":11,"device_visibility":7809},{"title":7806,"url":457,"target":6},{"button":18504,"mobile_button_label":7812,"button_text_color":7807,"button_background_color":7814,"button_icon":11,"device_visibility":7809},{"title":7812,"url":7813,"target":6},{"acf_fc_layout":7821,"section_id":6,"section_visibility":609,"title":6,"description":8533,"ways_to_earn":18506,"sub_title":6,"buttons":11},[18507,18508,18509,18510],{"icon":7825,"title":7826,"detail":7827},{"icon":7829,"title":8537,"detail":7831},{"icon":8539,"title":7834,"detail":7835},{"icon":7837,"title":8541,"detail":7839},{"acf_fc_layout":7841,"title_style":11,"title":8543,"large_intro":8544,"small_intro":8545,"list_heading_type":11,"list_heading":8546,"list_item_type":11,"list_items":18512,"list_number_of_columns":623,"big_image":18517,"small_image":18519,"buttons":11,"top_margin":7817,"bottom_margin":8257,"top_padding":7818,"bottom_padding":7819,"section_id":8517,"section_visibility":609},[18513,18514,18515,18516],{"list":8549},{"list":8551},{"list":8553},{"list":8555},{"ID":8557,"id":8557,"title":8558,"filename":8559,"filesize":8560,"url":8561,"link":8562,"alt":8558,"author":628,"description":8558,"caption":8558,"name":8563,"status":7863,"uploaded_to":7790,"date":8564,"modified":8564,"menu_order":7790,"mime_type":7865,"type":7866,"subtype":7867,"icon":7868,"width":8306,"height":8306,"sizes":18518},{"thumbnail":8566,"thumbnail-width":7872,"thumbnail-height":7872,"medium":8567,"medium-width":7874,"medium-height":7874,"medium_large":8568,"medium_large-width":8287,"medium_large-height":8287,"large":8561,"large-width":8306,"large-height":8306,"1536x1536":8561,"1536x1536-width":8306,"1536x1536-height":8306,"2048x2048":8561,"2048x2048-width":8306,"2048x2048-height":8306},{"ID":8570,"id":8570,"title":8571,"filename":8572,"filesize":8573,"url":8574,"link":8575,"alt":8571,"author":628,"description":8571,"caption":8571,"name":8576,"status":7863,"uploaded_to":7790,"date":8577,"modified":8577,"menu_order":7790,"mime_type":7865,"type":7866,"subtype":7867,"icon":7868,"width":8306,"height":8306,"sizes":18520},{"thumbnail":8579,"thumbnail-width":7872,"thumbnail-height":7872,"medium":8580,"medium-width":7874,"medium-height":7874,"medium_large":8581,"medium_large-width":8287,"medium_large-height":8287,"large":8574,"large-width":8306,"large-height":8306,"1536x1536":8574,"1536x1536-width":8306,"1536x1536-height":8306,"2048x2048":8574,"2048x2048-width":8306,"2048x2048-height":8306},{"acf_fc_layout":8137,"section_id":6,"section_visibility":11,"title":6,"content":8583,"top_margin":7888,"bottom_margin":8139,"top_padding":7818,"bottom_padding":7819},{"acf_fc_layout":8141,"carousel_type":8142,"small_title":8143,"class_parent":8251,"manual_carousel":11,"section_id":6,"section_visibility":609},{"acf_fc_layout":8145,"small_title":8586,"big_title":8587,"description":8588,"button":18524,"workout":8592,"section_id":6,"section_visibility":609},{"title":8590,"url":8591,"target":472},{"acf_fc_layout":8151,"title":8594,"sub_title":6,"faq":18526,"section_id":6,"section_visibility":609},[18527,18528,18529,18530,18531],{"question":8597,"answer":8598},{"question":8600,"answer":8601},{"question":8603,"answer":8604},{"question":8606,"answer":8607},{"question":8609,"answer":8610},{"acf_fc_layout":8185,"title":8186,"sub_title":8187,"show_all_testimonials":11,"specific_testimonials":18533,"top_margin":8653,"bottom_margin":8139,"top_padding":7818,"bottom_padding":7819,"section_id":6,"section_visibility":609},[18534,18535,18536,18537,18538],{"ID":8614,"post_author":632,"post_date":8615,"post_date_gmt":8615,"post_content":8616,"post_title":8617,"post_excerpt":6,"post_status":8194,"comment_status":8195,"ping_status":8195,"post_password":6,"post_name":8618,"to_ping":6,"pinged":6,"post_modified":8619,"post_modified_gmt":8619,"post_content_filtered":6,"post_parent":7790,"guid":8620,"menu_order":7790,"post_type":8199,"post_mime_type":6,"comment_count":619,"filter":8200},{"ID":8622,"post_author":632,"post_date":8623,"post_date_gmt":8623,"post_content":8624,"post_title":8625,"post_excerpt":6,"post_status":8194,"comment_status":8195,"ping_status":8195,"post_password":6,"post_name":8626,"to_ping":6,"pinged":6,"post_modified":8627,"post_modified_gmt":8627,"post_content_filtered":6,"post_parent":7790,"guid":8628,"menu_order":7790,"post_type":8199,"post_mime_type":6,"comment_count":619,"filter":8200},{"ID":8630,"post_author":632,"post_date":8631,"post_date_gmt":8631,"post_content":8632,"post_title":8633,"post_excerpt":6,"post_status":8194,"comment_status":8195,"ping_status":8195,"post_password":6,"post_name":8634,"to_ping":6,"pinged":6,"post_modified":8635,"post_modified_gmt":8635,"post_content_filtered":6,"post_parent":7790,"guid":8636,"menu_order":7790,"post_type":8199,"post_mime_type":6,"comment_count":619,"filter":8200},{"ID":8638,"post_author":632,"post_date":8639,"post_date_gmt":8639,"post_content":8640,"post_title":8641,"post_excerpt":6,"post_status":8194,"comment_status":8195,"ping_status":8195,"post_password":6,"post_name":8642,"to_ping":6,"pinged":6,"post_modified":8643,"post_modified_gmt":8643,"post_content_filtered":6,"post_parent":7790,"guid":8644,"menu_order":7790,"post_type":8199,"post_mime_type":6,"comment_count":619,"filter":8200},{"ID":8646,"post_author":632,"post_date":8647,"post_date_gmt":8647,"post_content":8648,"post_title":8649,"post_excerpt":6,"post_status":8194,"comment_status":8195,"ping_status":8195,"post_password":6,"post_name":8650,"to_ping":6,"pinged":6,"post_modified":8651,"post_modified_gmt":8651,"post_content_filtered":6,"post_parent":7790,"guid":8652,"menu_order":7790,"post_type":8199,"post_mime_type":6,"comment_count":619,"filter":8200},{"acf_fc_layout":8236,"sub_title":8237,"title":8238,"content":8239,"hubspot_form_id":6,"section_id":8240,"section_visibility":609},{"acf_fc_layout":8242,"client_note":6,"formidable_forms_list":18541,"page_name":6,"online_join_progress":6,"lms_lead_category":8244,"lead_type":6,"is_guest_pass_form":609,"campaign_id":8245,"section_id":6,"section_visibility":609,"show_floating_button":11,"floating_button_title":6,"utm_source":6,"utm_campaign":6,"utm_medium":6},{"value":7544,"label":8244},{"acf_fc_layout":8247,"small_title":6,"big_title":8248,"class_types":18543},[8659,7784],{"acf_fc_layout":8253,"icon":11,"sub_title":8661,"title":8662,"content":6,"darker_content":11,"buttons":11,"top_margin":7888,"bottom_margin":8257,"top_padding":7818,"bottom_padding":7819,"section_id":6,"section_visibility":609},{"acf_fc_layout":8259,"related_post_category":18546,"top_margin":7888,"bottom_margin":7889,"top_padding":7818,"bottom_padding":7819,"section_id":6,"section_visibility":609},{"term_id":8665,"name":8666,"slug":8667,"term_group":7790,"term_taxonomy_id":8665,"taxonomy":8264,"description":6,"parent":7790,"count":8668,"filter":8200,"term_order":619},{"acf_fc_layout":8268,"use_from_post":8269,"visible_in_anchor_bar":11,"title":8270,"description":6,"desktop_image":18548,"mobile_image":18550,"overlay_colour":8314,"buttons":18552,"theme":8325,"section_id":6,"section_visibility":609},{"ID":8671,"id":8671,"title":8672,"filename":8673,"filesize":8674,"url":8675,"link":8676,"alt":8672,"author":628,"description":8672,"caption":8672,"name":8677,"status":7863,"uploaded_to":7790,"date":8678,"modified":8678,"menu_order":7790,"mime_type":7865,"type":7866,"subtype":7867,"icon":7868,"width":8280,"height":8679,"sizes":18549},{"thumbnail":8681,"thumbnail-width":7872,"thumbnail-height":7872,"medium":8682,"medium-width":7874,"medium-height":8683,"medium_large":8684,"medium_large-width":8287,"medium_large-height":5704,"large":8685,"large-width":8290,"large-height":8686,"1536x1536":8687,"1536x1536-width":8293,"1536x1536-height":8688,"2048x2048":8689,"2048x2048-width":8295,"2048x2048-height":8690},{"ID":8692,"id":8692,"title":8693,"filename":8694,"filesize":8695,"url":8696,"link":8697,"alt":8693,"author":628,"description":8693,"caption":8693,"name":8698,"status":7863,"uploaded_to":8699,"date":8700,"modified":8701,"menu_order":7790,"mime_type":7865,"type":7866,"subtype":7867,"icon":7868,"width":8306,"height":8306,"sizes":18551},{"thumbnail":8703,"thumbnail-width":7872,"thumbnail-height":7872,"medium":8704,"medium-width":7874,"medium-height":7874,"medium_large":8705,"medium_large-width":8287,"medium_large-height":8287,"large":8696,"large-width":8306,"large-height":8306,"1536x1536":8696,"1536x1536-width":8306,"1536x1536-height":8306,"2048x2048":8696,"2048x2048-width":8306,"2048x2048-height":8306},[18553,18555],{"button":18554,"mobile_button_label":167,"button_text_color":8318,"button_background_color":8319,"button_icon":11,"device_visibility":7809},{"title":167,"url":457,"target":6},{"button":18556,"mobile_button_label":8323,"button_text_color":7807,"button_background_color":8324,"button_icon":11,"device_visibility":7809},{"title":8322,"url":170,"target":6},{"title":8716,"description":8717,"robots":18558,"canonical":8719,"og_locale":8340,"og_type":8341,"og_title":8716,"og_description":8717,"og_url":8719,"og_site_name":8342,"twitter_card":8343,"twitter_site":8344,"schema":18559},{"index":8335,"follow":8336,"max-snippet":8337,"max-image-preview":8338,"max-video-preview":8339},{"@context":8346,"@graph":18560},[18561,18564,18568,18574],{"@type":8349,"@id":8516,"url":8719,"name":8716,"isPartOf":18562,"description":8717,"breadcrumb":18563,"inLanguage":8354},{"@id":8351},{"@id":8725},{"@type":8356,"@id":8725,"itemListElement":18565},[18566,18567],{"@type":8359,"position":7785,"name":8360,"item":8361},{"@type":8359,"position":8363,"name":252},{"@type":8365,"@id":8351,"url":8361,"name":8366,"description":8367,"publisher":18569,"potentialAction":18570,"inLanguage":8354},{"@id":8369},[18571],{"@type":8372,"target":18572,"query-input":18573},{"@type":8374,"urlTemplate":8375},{"@type":8377,"valueRequired":609,"valueName":8378},{"@type":8380,"@id":8369,"name":8366,"url":8361,"logo":18575,"image":18576,"sameAs":18577},{"@type":8382,"inLanguage":8354,"@id":8383,"url":8384,"contentUrl":8384,"width":8385,"height":8386,"caption":8366},{"@id":8383},[548,8389,545,8390],{"self":18579,"collection":18583,"about":18585,"wp:post_type":18587,"curies":18589},[18580],{"href":8743,"targetHints":18581},{"allow":18582},[8397],[18584],{"href":8400},[18586],{"href":8403},[18588],{"href":8752},[18590],{"name":8409,"href":8410,"templated":609},[18592,18640,18681],{"id":18441,"date":18593,"slug":18444,"type":17349,"link":18594,"title":18595,"featured_media":7790,"yoast_head":18596,"yoast_head_json":18597,"acf":18625,"_links":18626},"2023-03-20T10:43:59","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Fworkout-equipment\u002Fcleats-optional\u002F",{"rendered":18443},"\u003C!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>Cleats (optional) | Virgin Active South Africa\u003C\u002Ftitle>\n\u003Cmeta name=\"robots\" content=\"noindex, follow\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"Cleats (optional) | Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Fworkout-equipment\u002Fcleats-optional\u002F\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"article:publisher\" content=\"https:\u002F\u002Fwww.facebook.com\u002FVirginActiveSA\u002F\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Fworkout-equipment\\\u002Fcleats-optional\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Fworkout-equipment\\\u002Fcleats-optional\\\u002F\",\"name\":\"Cleats (optional) | Virgin Active South Africa\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"datePublished\":\"2023-03-20T10:43:59+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Fworkout-equipment\\\u002Fcleats-optional\\\u002F#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Fworkout-equipment\\\u002Fcleats-optional\\\u002F\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Fworkout-equipment\\\u002Fcleats-optional\\\u002F#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Workout Equipment\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Fworkout-equipment\\\u002F\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Cleats (optional)\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":18598,"robots":18599,"og_locale":8340,"og_type":8341,"og_title":18598,"og_url":18594,"og_site_name":8342,"article_publisher":548,"twitter_card":8343,"twitter_site":8344,"schema":18600},"Cleats (optional) | Virgin Active South Africa",{"index":8808,"follow":8336},{"@context":8346,"@graph":18601},[18602,18610,18615,18621],{"@type":8468,"@id":18594,"url":18594,"name":18598,"isPartOf":18603,"datePublished":18604,"breadcrumb":18605,"inLanguage":8354,"potentialAction":18607},{"@id":8351},"2023-03-20T10:43:59+00:00",{"@id":18606},"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Fworkout-equipment\u002Fcleats-optional\u002F#breadcrumb",[18608],{"@type":8475,"target":18609},[18594],{"@type":8356,"@id":18606,"itemListElement":18611},[18612,18613,18614],{"@type":8359,"position":7785,"name":8360,"item":8361},{"@type":8359,"position":8363,"name":17762,"item":17763},{"@type":8359,"position":8251,"name":18443},{"@type":8365,"@id":8351,"url":8361,"name":8366,"description":8367,"publisher":18616,"potentialAction":18617,"inLanguage":8354},{"@id":8369},[18618],{"@type":8372,"target":18619,"query-input":18620},{"@type":8374,"urlTemplate":8375},{"@type":8377,"valueRequired":609,"valueName":8378},{"@type":8380,"@id":8369,"name":8366,"url":8361,"logo":18622,"image":18623,"sameAs":18624},{"@type":8382,"inLanguage":8354,"@id":8383,"url":8384,"contentUrl":8384,"width":8385,"height":8386,"caption":8366},{"@id":8383},[548,8389,545,8390],[],{"self":18627,"collection":18631,"about":18633,"wp:attachment":18635,"curies":18638},[18628],{"href":18486,"targetHints":18629},{"allow":18630},[8397],[18632],{"href":17783},[18634],{"href":17786},[18636],{"href":18637},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fmedia?parent=3618",[18639],{"name":8409,"href":8410,"templated":609},{"id":17351,"date":17741,"slug":17354,"type":17349,"link":17742,"title":18641,"featured_media":7790,"yoast_head":17744,"yoast_head_json":18642,"acf":18667,"_links":18668},{"rendered":17353},{"title":17746,"robots":18643,"og_locale":8340,"og_type":8341,"og_title":17746,"og_url":17742,"og_site_name":8342,"article_publisher":548,"twitter_card":8343,"twitter_site":8344,"schema":18644},{"index":8808,"follow":8336},{"@context":8346,"@graph":18645},[18646,18652,18657,18663],{"@type":8468,"@id":17742,"url":17742,"name":17746,"isPartOf":18647,"datePublished":17752,"breadcrumb":18648,"inLanguage":8354,"potentialAction":18649},{"@id":8351},{"@id":17754},[18650],{"@type":8475,"target":18651},[17742],{"@type":8356,"@id":17754,"itemListElement":18653},[18654,18655,18656],{"@type":8359,"position":7785,"name":8360,"item":8361},{"@type":8359,"position":8363,"name":17762,"item":17763},{"@type":8359,"position":8251,"name":17353},{"@type":8365,"@id":8351,"url":8361,"name":8366,"description":8367,"publisher":18658,"potentialAction":18659,"inLanguage":8354},{"@id":8369},[18660],{"@type":8372,"target":18661,"query-input":18662},{"@type":8374,"urlTemplate":8375},{"@type":8377,"valueRequired":609,"valueName":8378},{"@type":8380,"@id":8369,"name":8366,"url":8361,"logo":18664,"image":18665,"sameAs":18666},{"@type":8382,"inLanguage":8354,"@id":8383,"url":8384,"contentUrl":8384,"width":8385,"height":8386,"caption":8366},{"@id":8383},[548,8389,545,8390],[],{"self":18669,"collection":18673,"about":18675,"wp:attachment":18677,"curies":18679},[18670],{"href":17399,"targetHints":18671},{"allow":18672},[8397],[18674],{"href":17783},[18676],{"href":17786},[18678],{"href":17789},[18680],{"name":8409,"href":8410,"templated":609},{"id":17357,"date":17741,"slug":17359,"type":17349,"link":17793,"title":18682,"featured_media":7790,"yoast_head":17795,"yoast_head_json":18683,"acf":18708,"_links":18709},{"rendered":17358},{"title":17797,"robots":18684,"og_locale":8340,"og_type":8341,"og_title":17797,"og_url":17793,"og_site_name":8342,"article_publisher":548,"twitter_card":8343,"twitter_site":8344,"schema":18685},{"index":8808,"follow":8336},{"@context":8346,"@graph":18686},[18687,18693,18698,18704],{"@type":8468,"@id":17793,"url":17793,"name":17797,"isPartOf":18688,"datePublished":17752,"breadcrumb":18689,"inLanguage":8354,"potentialAction":18690},{"@id":8351},{"@id":17804},[18691],{"@type":8475,"target":18692},[17793],{"@type":8356,"@id":17804,"itemListElement":18694},[18695,18696,18697],{"@type":8359,"position":7785,"name":8360,"item":8361},{"@type":8359,"position":8363,"name":17762,"item":17763},{"@type":8359,"position":8251,"name":17358},{"@type":8365,"@id":8351,"url":8361,"name":8366,"description":8367,"publisher":18699,"potentialAction":18700,"inLanguage":8354},{"@id":8369},[18701],{"@type":8372,"target":18702,"query-input":18703},{"@type":8374,"urlTemplate":8375},{"@type":8377,"valueRequired":609,"valueName":8378},{"@type":8380,"@id":8369,"name":8366,"url":8361,"logo":18705,"image":18706,"sameAs":18707},{"@type":8382,"inLanguage":8354,"@id":8383,"url":8384,"contentUrl":8384,"width":8385,"height":8386,"caption":8366},{"@id":8383},[548,8389,545,8390],[],{"self":18710,"collection":18714,"about":18716,"wp:attachment":18718,"curies":18720},[18711],{"href":17397,"targetHints":18712},{"allow":18713},[8397],[18715],{"href":17783},[18717],{"href":17786},[18719],{"href":17835},[18721],{"name":8409,"href":8410,"templated":609},{"id":18723,"count":7790,"description":18724,"link":18725,"name":18726,"slug":18727,"taxonomy":7789,"parent":8251,"meta":18728,"acf":18729,"yoast_head":18735,"yoast_head_json":18736,"_links":18761,"_embedded":18782},23,"Calling all KOMs and QOMs. Our signature high intensity performance class brings all the challenges of outdoor riding indoors. Our pro instructors take it to the next level using the data from your bike console to set personal benchmarks and keep you progressing with every session.","https:\u002F\u002Fwww.virginactive.co.za\u002Fclass_type\u002Fcycle\u002Fburn\u002F","Cycle Burn","burn",[],{"page_nav_settings":7793,"nav_to_show":7794,"logo_to_show":7795,"hide_join_now_button":11,"page_schema":6,"global_page_blocks":11,"overlay_color":16515,"rectangle_image":18730,"square_image":11,"mobile_background_image":11,"what_to_bring_to_class":18731,"show_learn_more_button":11},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F03\u002Fvirgin-active-cycle-burn.jpg",[18732,18733,18734],{"ID":17357,"post_author":623,"post_date":17352,"post_date_gmt":17352,"post_content":6,"post_title":17358,"post_excerpt":6,"post_status":8194,"comment_status":8195,"ping_status":8195,"post_password":6,"post_name":17359,"to_ping":6,"pinged":6,"post_modified":17352,"post_modified_gmt":17352,"post_content_filtered":6,"post_parent":7790,"guid":17360,"menu_order":7790,"post_type":17349,"post_mime_type":6,"comment_count":619,"filter":8200},{"ID":17351,"post_author":623,"post_date":17352,"post_date_gmt":17352,"post_content":6,"post_title":17353,"post_excerpt":6,"post_status":8194,"comment_status":8195,"ping_status":8195,"post_password":6,"post_name":17354,"to_ping":6,"pinged":6,"post_modified":17352,"post_modified_gmt":17352,"post_content_filtered":6,"post_parent":7790,"guid":17355,"menu_order":7790,"post_type":17349,"post_mime_type":6,"comment_count":619,"filter":8200},{"ID":18441,"post_author":626,"post_date":18442,"post_date_gmt":18442,"post_content":6,"post_title":18443,"post_excerpt":6,"post_status":8194,"comment_status":8195,"ping_status":8195,"post_password":6,"post_name":18444,"to_ping":6,"pinged":6,"post_modified":18442,"post_modified_gmt":18442,"post_content_filtered":6,"post_parent":7790,"guid":18445,"menu_order":7790,"post_type":17349,"post_mime_type":6,"comment_count":619,"filter":8200},"\u003C!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>Burn Cycling Classes | Get a Bike's Wheel Spinning | Virgin Active\u003C\u002Ftitle>\n\u003Cmeta name=\"description\" content=\"Jump on an exercise bike and get its wheel spinning like a pro at a Burn cycle class closest to you. Join a Virgin Active gym today.\" \u002F>\n\u003Cmeta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \u002F>\n\u003Clink rel=\"canonical\" href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fclass_type\u002Fcycle\u002Fburn\u002F\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"Burn Cycling Classes | Get a Bike's Wheel Spinning | Virgin Active\" \u002F>\n\u003Cmeta property=\"og:description\" content=\"Jump on an exercise bike and get its wheel spinning like a pro at a Burn cycle class closest to you. Join a Virgin Active gym today.\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fclass_type\u002Fcycle\u002Fburn\u002F\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"CollectionPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Fcycle\\\u002Fburn\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Fcycle\\\u002Fburn\\\u002F\",\"name\":\"Burn Cycling Classes | Get a Bike's Wheel Spinning | Virgin Active\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"description\":\"Jump on an exercise bike and get its wheel spinning like a pro at a Burn cycle class closest to you. Join a Virgin Active gym today.\",\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Fcycle\\\u002Fburn\\\u002F#breadcrumb\"},\"inLanguage\":\"en-US\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Fcycle\\\u002Fburn\\\u002F#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Cycle\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Fcycle\\\u002F\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Cycle Burn\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":18737,"description":18738,"robots":18739,"canonical":18725,"og_locale":8340,"og_type":8341,"og_title":18737,"og_description":18738,"og_url":18725,"og_site_name":8342,"twitter_card":8343,"twitter_site":8344,"schema":18740},"Burn Cycling Classes | Get a Bike's Wheel Spinning | Virgin Active","Jump on an exercise bike and get its wheel spinning like a pro at a Burn cycle class closest to you. Join a Virgin Active gym today.",{"index":8335,"follow":8336,"max-snippet":8337,"max-image-preview":8338,"max-video-preview":8339},{"@context":8346,"@graph":18741},[18742,18746,18751,18757],{"@type":8349,"@id":18725,"url":18725,"name":18737,"isPartOf":18743,"description":18738,"breadcrumb":18744,"inLanguage":8354},{"@id":8351},{"@id":18745},"https:\u002F\u002Fwww.virginactive.co.za\u002Fclass_type\u002Fcycle\u002Fburn\u002F#breadcrumb",{"@type":8356,"@id":18745,"itemListElement":18747},[18748,18749,18750],{"@type":8359,"position":7785,"name":8360,"item":8361},{"@type":8359,"position":8363,"name":252,"item":8516},{"@type":8359,"position":8251,"name":18726},{"@type":8365,"@id":8351,"url":8361,"name":8366,"description":8367,"publisher":18752,"potentialAction":18753,"inLanguage":8354},{"@id":8369},[18754],{"@type":8372,"target":18755,"query-input":18756},{"@type":8374,"urlTemplate":8375},{"@type":8377,"valueRequired":609,"valueName":8378},{"@type":8380,"@id":8369,"name":8366,"url":8361,"logo":18758,"image":18759,"sameAs":18760},{"@type":8382,"inLanguage":8354,"@id":8383,"url":8384,"contentUrl":8384,"width":8385,"height":8386,"caption":8366},{"@id":8383},[548,8389,545,8390],{"self":18762,"collection":18767,"about":18769,"up":18771,"acf:post":18773,"wp:post_type":18777,"curies":18780},[18763],{"href":18764,"targetHints":18765},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fclass_type\u002F23",{"allow":18766},[8397],[18768],{"href":8400},[18770],{"href":8403},[18772],{"embeddable":609,"href":8743},[18774,18775,18776],{"embeddable":609,"href":18486},{"embeddable":609,"href":17399},{"embeddable":609,"href":17397},[18778],{"href":18779},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fclasses?class_type=23",[18781],{"name":8409,"href":8410,"templated":609},{"up":18783,"acf:post":18879},[18784],{"id":8251,"link":8516,"name":252,"slug":8517,"taxonomy":7789,"acf":18785,"yoast_head":8714,"yoast_head_json":18845,"_links":18866},{"page_nav_settings":7793,"nav_to_show":7794,"logo_to_show":7795,"hide_join_now_button":11,"page_schema":8520,"global_page_blocks":18786,"overlay_color":8326,"rectangle_image":8711,"square_image":8712,"mobile_background_image":8713,"what_to_bring_to_class":11,"show_learn_more_button":11},[18787,18793,18799,18809,18810,18811,18813,18820,18827,18828,18830,18832,18833,18835],{"acf_fc_layout":7799,"use_from_post":11,"sub_title":8523,"title":8524,"content":8525,"buttons":18788,"link":6,"description":6,"desktop_image":11,"mobile_image":11,"vimeo_video_id":8531,"section_id":6,"section_visibility":609,"top_margin":7816,"bottom_margin":7817,"top_padding":7818,"bottom_padding":7819},[18789,18791],{"button":18790,"mobile_button_label":7806,"button_text_color":7807,"button_background_color":7808,"button_icon":11,"device_visibility":7809},{"title":7806,"url":457,"target":6},{"button":18792,"mobile_button_label":7812,"button_text_color":7807,"button_background_color":7814,"button_icon":11,"device_visibility":7809},{"title":7812,"url":7813,"target":6},{"acf_fc_layout":7821,"section_id":6,"section_visibility":609,"title":6,"description":8533,"ways_to_earn":18794,"sub_title":6,"buttons":11},[18795,18796,18797,18798],{"icon":7825,"title":7826,"detail":7827},{"icon":7829,"title":8537,"detail":7831},{"icon":8539,"title":7834,"detail":7835},{"icon":7837,"title":8541,"detail":7839},{"acf_fc_layout":7841,"title_style":11,"title":8543,"large_intro":8544,"small_intro":8545,"list_heading_type":11,"list_heading":8546,"list_item_type":11,"list_items":18800,"list_number_of_columns":623,"big_image":18805,"small_image":18807,"buttons":11,"top_margin":7817,"bottom_margin":8257,"top_padding":7818,"bottom_padding":7819,"section_id":8517,"section_visibility":609},[18801,18802,18803,18804],{"list":8549},{"list":8551},{"list":8553},{"list":8555},{"ID":8557,"id":8557,"title":8558,"filename":8559,"filesize":8560,"url":8561,"link":8562,"alt":8558,"author":628,"description":8558,"caption":8558,"name":8563,"status":7863,"uploaded_to":7790,"date":8564,"modified":8564,"menu_order":7790,"mime_type":7865,"type":7866,"subtype":7867,"icon":7868,"width":8306,"height":8306,"sizes":18806},{"thumbnail":8566,"thumbnail-width":7872,"thumbnail-height":7872,"medium":8567,"medium-width":7874,"medium-height":7874,"medium_large":8568,"medium_large-width":8287,"medium_large-height":8287,"large":8561,"large-width":8306,"large-height":8306,"1536x1536":8561,"1536x1536-width":8306,"1536x1536-height":8306,"2048x2048":8561,"2048x2048-width":8306,"2048x2048-height":8306},{"ID":8570,"id":8570,"title":8571,"filename":8572,"filesize":8573,"url":8574,"link":8575,"alt":8571,"author":628,"description":8571,"caption":8571,"name":8576,"status":7863,"uploaded_to":7790,"date":8577,"modified":8577,"menu_order":7790,"mime_type":7865,"type":7866,"subtype":7867,"icon":7868,"width":8306,"height":8306,"sizes":18808},{"thumbnail":8579,"thumbnail-width":7872,"thumbnail-height":7872,"medium":8580,"medium-width":7874,"medium-height":7874,"medium_large":8581,"medium_large-width":8287,"medium_large-height":8287,"large":8574,"large-width":8306,"large-height":8306,"1536x1536":8574,"1536x1536-width":8306,"1536x1536-height":8306,"2048x2048":8574,"2048x2048-width":8306,"2048x2048-height":8306},{"acf_fc_layout":8137,"section_id":6,"section_visibility":11,"title":6,"content":8583,"top_margin":7888,"bottom_margin":8139,"top_padding":7818,"bottom_padding":7819},{"acf_fc_layout":8141,"carousel_type":8142,"small_title":8143,"class_parent":8251,"manual_carousel":11,"section_id":6,"section_visibility":609},{"acf_fc_layout":8145,"small_title":8586,"big_title":8587,"description":8588,"button":18812,"workout":8592,"section_id":6,"section_visibility":609},{"title":8590,"url":8591,"target":472},{"acf_fc_layout":8151,"title":8594,"sub_title":6,"faq":18814,"section_id":6,"section_visibility":609},[18815,18816,18817,18818,18819],{"question":8597,"answer":8598},{"question":8600,"answer":8601},{"question":8603,"answer":8604},{"question":8606,"answer":8607},{"question":8609,"answer":8610},{"acf_fc_layout":8185,"title":8186,"sub_title":8187,"show_all_testimonials":11,"specific_testimonials":18821,"top_margin":8653,"bottom_margin":8139,"top_padding":7818,"bottom_padding":7819,"section_id":6,"section_visibility":609},[18822,18823,18824,18825,18826],{"ID":8614,"post_author":632,"post_date":8615,"post_date_gmt":8615,"post_content":8616,"post_title":8617,"post_excerpt":6,"post_status":8194,"comment_status":8195,"ping_status":8195,"post_password":6,"post_name":8618,"to_ping":6,"pinged":6,"post_modified":8619,"post_modified_gmt":8619,"post_content_filtered":6,"post_parent":7790,"guid":8620,"menu_order":7790,"post_type":8199,"post_mime_type":6,"comment_count":619,"filter":8200},{"ID":8622,"post_author":632,"post_date":8623,"post_date_gmt":8623,"post_content":8624,"post_title":8625,"post_excerpt":6,"post_status":8194,"comment_status":8195,"ping_status":8195,"post_password":6,"post_name":8626,"to_ping":6,"pinged":6,"post_modified":8627,"post_modified_gmt":8627,"post_content_filtered":6,"post_parent":7790,"guid":8628,"menu_order":7790,"post_type":8199,"post_mime_type":6,"comment_count":619,"filter":8200},{"ID":8630,"post_author":632,"post_date":8631,"post_date_gmt":8631,"post_content":8632,"post_title":8633,"post_excerpt":6,"post_status":8194,"comment_status":8195,"ping_status":8195,"post_password":6,"post_name":8634,"to_ping":6,"pinged":6,"post_modified":8635,"post_modified_gmt":8635,"post_content_filtered":6,"post_parent":7790,"guid":8636,"menu_order":7790,"post_type":8199,"post_mime_type":6,"comment_count":619,"filter":8200},{"ID":8638,"post_author":632,"post_date":8639,"post_date_gmt":8639,"post_content":8640,"post_title":8641,"post_excerpt":6,"post_status":8194,"comment_status":8195,"ping_status":8195,"post_password":6,"post_name":8642,"to_ping":6,"pinged":6,"post_modified":8643,"post_modified_gmt":8643,"post_content_filtered":6,"post_parent":7790,"guid":8644,"menu_order":7790,"post_type":8199,"post_mime_type":6,"comment_count":619,"filter":8200},{"ID":8646,"post_author":632,"post_date":8647,"post_date_gmt":8647,"post_content":8648,"post_title":8649,"post_excerpt":6,"post_status":8194,"comment_status":8195,"ping_status":8195,"post_password":6,"post_name":8650,"to_ping":6,"pinged":6,"post_modified":8651,"post_modified_gmt":8651,"post_content_filtered":6,"post_parent":7790,"guid":8652,"menu_order":7790,"post_type":8199,"post_mime_type":6,"comment_count":619,"filter":8200},{"acf_fc_layout":8236,"sub_title":8237,"title":8238,"content":8239,"hubspot_form_id":6,"section_id":8240,"section_visibility":609},{"acf_fc_layout":8242,"client_note":6,"formidable_forms_list":18829,"page_name":6,"online_join_progress":6,"lms_lead_category":8244,"lead_type":6,"is_guest_pass_form":609,"campaign_id":8245,"section_id":6,"section_visibility":609,"show_floating_button":11,"floating_button_title":6,"utm_source":6,"utm_campaign":6,"utm_medium":6},{"value":7544,"label":8244},{"acf_fc_layout":8247,"small_title":6,"big_title":8248,"class_types":18831},[8659,7784],{"acf_fc_layout":8253,"icon":11,"sub_title":8661,"title":8662,"content":6,"darker_content":11,"buttons":11,"top_margin":7888,"bottom_margin":8257,"top_padding":7818,"bottom_padding":7819,"section_id":6,"section_visibility":609},{"acf_fc_layout":8259,"related_post_category":18834,"top_margin":7888,"bottom_margin":7889,"top_padding":7818,"bottom_padding":7819,"section_id":6,"section_visibility":609},{"term_id":8665,"name":8666,"slug":8667,"term_group":7790,"term_taxonomy_id":8665,"taxonomy":8264,"description":6,"parent":7790,"count":8668,"filter":8200,"term_order":619},{"acf_fc_layout":8268,"use_from_post":8269,"visible_in_anchor_bar":11,"title":8270,"description":6,"desktop_image":18836,"mobile_image":18838,"overlay_colour":8314,"buttons":18840,"theme":8325,"section_id":6,"section_visibility":609},{"ID":8671,"id":8671,"title":8672,"filename":8673,"filesize":8674,"url":8675,"link":8676,"alt":8672,"author":628,"description":8672,"caption":8672,"name":8677,"status":7863,"uploaded_to":7790,"date":8678,"modified":8678,"menu_order":7790,"mime_type":7865,"type":7866,"subtype":7867,"icon":7868,"width":8280,"height":8679,"sizes":18837},{"thumbnail":8681,"thumbnail-width":7872,"thumbnail-height":7872,"medium":8682,"medium-width":7874,"medium-height":8683,"medium_large":8684,"medium_large-width":8287,"medium_large-height":5704,"large":8685,"large-width":8290,"large-height":8686,"1536x1536":8687,"1536x1536-width":8293,"1536x1536-height":8688,"2048x2048":8689,"2048x2048-width":8295,"2048x2048-height":8690},{"ID":8692,"id":8692,"title":8693,"filename":8694,"filesize":8695,"url":8696,"link":8697,"alt":8693,"author":628,"description":8693,"caption":8693,"name":8698,"status":7863,"uploaded_to":8699,"date":8700,"modified":8701,"menu_order":7790,"mime_type":7865,"type":7866,"subtype":7867,"icon":7868,"width":8306,"height":8306,"sizes":18839},{"thumbnail":8703,"thumbnail-width":7872,"thumbnail-height":7872,"medium":8704,"medium-width":7874,"medium-height":7874,"medium_large":8705,"medium_large-width":8287,"medium_large-height":8287,"large":8696,"large-width":8306,"large-height":8306,"1536x1536":8696,"1536x1536-width":8306,"1536x1536-height":8306,"2048x2048":8696,"2048x2048-width":8306,"2048x2048-height":8306},[18841,18843],{"button":18842,"mobile_button_label":167,"button_text_color":8318,"button_background_color":8319,"button_icon":11,"device_visibility":7809},{"title":167,"url":457,"target":6},{"button":18844,"mobile_button_label":8323,"button_text_color":7807,"button_background_color":8324,"button_icon":11,"device_visibility":7809},{"title":8322,"url":170,"target":6},{"title":8716,"description":8717,"robots":18846,"canonical":8719,"og_locale":8340,"og_type":8341,"og_title":8716,"og_description":8717,"og_url":8719,"og_site_name":8342,"twitter_card":8343,"twitter_site":8344,"schema":18847},{"index":8335,"follow":8336,"max-snippet":8337,"max-image-preview":8338,"max-video-preview":8339},{"@context":8346,"@graph":18848},[18849,18852,18856,18862],{"@type":8349,"@id":8516,"url":8719,"name":8716,"isPartOf":18850,"description":8717,"breadcrumb":18851,"inLanguage":8354},{"@id":8351},{"@id":8725},{"@type":8356,"@id":8725,"itemListElement":18853},[18854,18855],{"@type":8359,"position":7785,"name":8360,"item":8361},{"@type":8359,"position":8363,"name":252},{"@type":8365,"@id":8351,"url":8361,"name":8366,"description":8367,"publisher":18857,"potentialAction":18858,"inLanguage":8354},{"@id":8369},[18859],{"@type":8372,"target":18860,"query-input":18861},{"@type":8374,"urlTemplate":8375},{"@type":8377,"valueRequired":609,"valueName":8378},{"@type":8380,"@id":8369,"name":8366,"url":8361,"logo":18863,"image":18864,"sameAs":18865},{"@type":8382,"inLanguage":8354,"@id":8383,"url":8384,"contentUrl":8384,"width":8385,"height":8386,"caption":8366},{"@id":8383},[548,8389,545,8390],{"self":18867,"collection":18871,"about":18873,"wp:post_type":18875,"curies":18877},[18868],{"href":8743,"targetHints":18869},{"allow":18870},[8397],[18872],{"href":8400},[18874],{"href":8403},[18876],{"href":8752},[18878],{"name":8409,"href":8410,"templated":609},[18880,18921,18962],{"id":18441,"date":18593,"slug":18444,"type":17349,"link":18594,"title":18881,"featured_media":7790,"yoast_head":18596,"yoast_head_json":18882,"acf":18907,"_links":18908},{"rendered":18443},{"title":18598,"robots":18883,"og_locale":8340,"og_type":8341,"og_title":18598,"og_url":18594,"og_site_name":8342,"article_publisher":548,"twitter_card":8343,"twitter_site":8344,"schema":18884},{"index":8808,"follow":8336},{"@context":8346,"@graph":18885},[18886,18892,18897,18903],{"@type":8468,"@id":18594,"url":18594,"name":18598,"isPartOf":18887,"datePublished":18604,"breadcrumb":18888,"inLanguage":8354,"potentialAction":18889},{"@id":8351},{"@id":18606},[18890],{"@type":8475,"target":18891},[18594],{"@type":8356,"@id":18606,"itemListElement":18893},[18894,18895,18896],{"@type":8359,"position":7785,"name":8360,"item":8361},{"@type":8359,"position":8363,"name":17762,"item":17763},{"@type":8359,"position":8251,"name":18443},{"@type":8365,"@id":8351,"url":8361,"name":8366,"description":8367,"publisher":18898,"potentialAction":18899,"inLanguage":8354},{"@id":8369},[18900],{"@type":8372,"target":18901,"query-input":18902},{"@type":8374,"urlTemplate":8375},{"@type":8377,"valueRequired":609,"valueName":8378},{"@type":8380,"@id":8369,"name":8366,"url":8361,"logo":18904,"image":18905,"sameAs":18906},{"@type":8382,"inLanguage":8354,"@id":8383,"url":8384,"contentUrl":8384,"width":8385,"height":8386,"caption":8366},{"@id":8383},[548,8389,545,8390],[],{"self":18909,"collection":18913,"about":18915,"wp:attachment":18917,"curies":18919},[18910],{"href":18486,"targetHints":18911},{"allow":18912},[8397],[18914],{"href":17783},[18916],{"href":17786},[18918],{"href":18637},[18920],{"name":8409,"href":8410,"templated":609},{"id":17351,"date":17741,"slug":17354,"type":17349,"link":17742,"title":18922,"featured_media":7790,"yoast_head":17744,"yoast_head_json":18923,"acf":18948,"_links":18949},{"rendered":17353},{"title":17746,"robots":18924,"og_locale":8340,"og_type":8341,"og_title":17746,"og_url":17742,"og_site_name":8342,"article_publisher":548,"twitter_card":8343,"twitter_site":8344,"schema":18925},{"index":8808,"follow":8336},{"@context":8346,"@graph":18926},[18927,18933,18938,18944],{"@type":8468,"@id":17742,"url":17742,"name":17746,"isPartOf":18928,"datePublished":17752,"breadcrumb":18929,"inLanguage":8354,"potentialAction":18930},{"@id":8351},{"@id":17754},[18931],{"@type":8475,"target":18932},[17742],{"@type":8356,"@id":17754,"itemListElement":18934},[18935,18936,18937],{"@type":8359,"position":7785,"name":8360,"item":8361},{"@type":8359,"position":8363,"name":17762,"item":17763},{"@type":8359,"position":8251,"name":17353},{"@type":8365,"@id":8351,"url":8361,"name":8366,"description":8367,"publisher":18939,"potentialAction":18940,"inLanguage":8354},{"@id":8369},[18941],{"@type":8372,"target":18942,"query-input":18943},{"@type":8374,"urlTemplate":8375},{"@type":8377,"valueRequired":609,"valueName":8378},{"@type":8380,"@id":8369,"name":8366,"url":8361,"logo":18945,"image":18946,"sameAs":18947},{"@type":8382,"inLanguage":8354,"@id":8383,"url":8384,"contentUrl":8384,"width":8385,"height":8386,"caption":8366},{"@id":8383},[548,8389,545,8390],[],{"self":18950,"collection":18954,"about":18956,"wp:attachment":18958,"curies":18960},[18951],{"href":17399,"targetHints":18952},{"allow":18953},[8397],[18955],{"href":17783},[18957],{"href":17786},[18959],{"href":17789},[18961],{"name":8409,"href":8410,"templated":609},{"id":17357,"date":17741,"slug":17359,"type":17349,"link":17793,"title":18963,"featured_media":7790,"yoast_head":17795,"yoast_head_json":18964,"acf":18989,"_links":18990},{"rendered":17358},{"title":17797,"robots":18965,"og_locale":8340,"og_type":8341,"og_title":17797,"og_url":17793,"og_site_name":8342,"article_publisher":548,"twitter_card":8343,"twitter_site":8344,"schema":18966},{"index":8808,"follow":8336},{"@context":8346,"@graph":18967},[18968,18974,18979,18985],{"@type":8468,"@id":17793,"url":17793,"name":17797,"isPartOf":18969,"datePublished":17752,"breadcrumb":18970,"inLanguage":8354,"potentialAction":18971},{"@id":8351},{"@id":17804},[18972],{"@type":8475,"target":18973},[17793],{"@type":8356,"@id":17804,"itemListElement":18975},[18976,18977,18978],{"@type":8359,"position":7785,"name":8360,"item":8361},{"@type":8359,"position":8363,"name":17762,"item":17763},{"@type":8359,"position":8251,"name":17358},{"@type":8365,"@id":8351,"url":8361,"name":8366,"description":8367,"publisher":18980,"potentialAction":18981,"inLanguage":8354},{"@id":8369},[18982],{"@type":8372,"target":18983,"query-input":18984},{"@type":8374,"urlTemplate":8375},{"@type":8377,"valueRequired":609,"valueName":8378},{"@type":8380,"@id":8369,"name":8366,"url":8361,"logo":18986,"image":18987,"sameAs":18988},{"@type":8382,"inLanguage":8354,"@id":8383,"url":8384,"contentUrl":8384,"width":8385,"height":8386,"caption":8366},{"@id":8383},[548,8389,545,8390],[],{"self":18991,"collection":18995,"about":18997,"wp:attachment":18999,"curies":19001},[18992],{"href":17397,"targetHints":18993},{"allow":18994},[8397],[18996],{"href":17783},[18998],{"href":17786},[19000],{"href":17835},[19002],{"name":8409,"href":8410,"templated":609},{"id":19004,"count":7790,"description":19005,"link":19006,"name":19007,"slug":19008,"taxonomy":7789,"parent":8251,"meta":19009,"acf":19010,"yoast_head":19016,"yoast_head_json":19017,"_links":19042,"_embedded":19063},24,"This one's all about the power of music and movement... Let loose with a series of sprints, climbs and choreographed arm movements. Curated playlists bring the vibe to keep you riding to the rhythm and make sure you leave feeling like you've had the night of your life.","https:\u002F\u002Fwww.virginactive.co.za\u002Fclass_type\u002Fcycle\u002Fspirit\u002F","Cycle Spirit","spirit",[],{"page_nav_settings":7793,"nav_to_show":7794,"logo_to_show":7795,"hide_join_now_button":11,"page_schema":6,"global_page_blocks":11,"overlay_color":16515,"rectangle_image":19011,"square_image":11,"mobile_background_image":11,"what_to_bring_to_class":19012,"show_learn_more_button":11},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F03\u002Fvirgin-active-cycling-spirit.jpg",[19013,19014,19015],{"ID":17357,"post_author":623,"post_date":17352,"post_date_gmt":17352,"post_content":6,"post_title":17358,"post_excerpt":6,"post_status":8194,"comment_status":8195,"ping_status":8195,"post_password":6,"post_name":17359,"to_ping":6,"pinged":6,"post_modified":17352,"post_modified_gmt":17352,"post_content_filtered":6,"post_parent":7790,"guid":17360,"menu_order":7790,"post_type":17349,"post_mime_type":6,"comment_count":619,"filter":8200},{"ID":17351,"post_author":623,"post_date":17352,"post_date_gmt":17352,"post_content":6,"post_title":17353,"post_excerpt":6,"post_status":8194,"comment_status":8195,"ping_status":8195,"post_password":6,"post_name":17354,"to_ping":6,"pinged":6,"post_modified":17352,"post_modified_gmt":17352,"post_content_filtered":6,"post_parent":7790,"guid":17355,"menu_order":7790,"post_type":17349,"post_mime_type":6,"comment_count":619,"filter":8200},{"ID":18441,"post_author":626,"post_date":18442,"post_date_gmt":18442,"post_content":6,"post_title":18443,"post_excerpt":6,"post_status":8194,"comment_status":8195,"ping_status":8195,"post_password":6,"post_name":18444,"to_ping":6,"pinged":6,"post_modified":18442,"post_modified_gmt":18442,"post_content_filtered":6,"post_parent":7790,"guid":18445,"menu_order":7790,"post_type":17349,"post_mime_type":6,"comment_count":619,"filter":8200},"\u003C!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>Spirit Cycle Classes | Get a Bike's Wheel Spinning | Virgin Active\u003C\u002Ftitle>\n\u003Cmeta name=\"description\" content=\"Move to the rhythm and beat and get an exercise bike's wheel spinning at a Spirit cycle class near you. Join a Virgin Active gym near you today.\" \u002F>\n\u003Cmeta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \u002F>\n\u003Clink rel=\"canonical\" href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fclass_type\u002Fcycle\u002Fspirit\u002F\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"Spirit Cycle Classes | Get a Bike's Wheel Spinning | Virgin Active\" \u002F>\n\u003Cmeta property=\"og:description\" content=\"Move to the rhythm and beat and get an exercise bike's wheel spinning at a Spirit cycle class near you. Join a Virgin Active gym near you today.\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fclass_type\u002Fcycle\u002Fspirit\u002F\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"CollectionPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Fcycle\\\u002Fspirit\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Fcycle\\\u002Fspirit\\\u002F\",\"name\":\"Spirit Cycle Classes | Get a Bike's Wheel Spinning | Virgin Active\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"description\":\"Move to the rhythm and beat and get an exercise bike's wheel spinning at a Spirit cycle class near you. Join a Virgin Active gym near you today.\",\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Fcycle\\\u002Fspirit\\\u002F#breadcrumb\"},\"inLanguage\":\"en-US\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Fcycle\\\u002Fspirit\\\u002F#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Cycle\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Fcycle\\\u002F\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Cycle Spirit\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":19018,"description":19019,"robots":19020,"canonical":19006,"og_locale":8340,"og_type":8341,"og_title":19018,"og_description":19019,"og_url":19006,"og_site_name":8342,"twitter_card":8343,"twitter_site":8344,"schema":19021},"Spirit Cycle Classes | Get a Bike's Wheel Spinning | Virgin Active","Move to the rhythm and beat and get an exercise bike's wheel spinning at a Spirit cycle class near you. Join a Virgin Active gym near you today.",{"index":8335,"follow":8336,"max-snippet":8337,"max-image-preview":8338,"max-video-preview":8339},{"@context":8346,"@graph":19022},[19023,19027,19032,19038],{"@type":8349,"@id":19006,"url":19006,"name":19018,"isPartOf":19024,"description":19019,"breadcrumb":19025,"inLanguage":8354},{"@id":8351},{"@id":19026},"https:\u002F\u002Fwww.virginactive.co.za\u002Fclass_type\u002Fcycle\u002Fspirit\u002F#breadcrumb",{"@type":8356,"@id":19026,"itemListElement":19028},[19029,19030,19031],{"@type":8359,"position":7785,"name":8360,"item":8361},{"@type":8359,"position":8363,"name":252,"item":8516},{"@type":8359,"position":8251,"name":19007},{"@type":8365,"@id":8351,"url":8361,"name":8366,"description":8367,"publisher":19033,"potentialAction":19034,"inLanguage":8354},{"@id":8369},[19035],{"@type":8372,"target":19036,"query-input":19037},{"@type":8374,"urlTemplate":8375},{"@type":8377,"valueRequired":609,"valueName":8378},{"@type":8380,"@id":8369,"name":8366,"url":8361,"logo":19039,"image":19040,"sameAs":19041},{"@type":8382,"inLanguage":8354,"@id":8383,"url":8384,"contentUrl":8384,"width":8385,"height":8386,"caption":8366},{"@id":8383},[548,8389,545,8390],{"self":19043,"collection":19048,"about":19050,"up":19052,"acf:post":19054,"wp:post_type":19058,"curies":19061},[19044],{"href":19045,"targetHints":19046},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fclass_type\u002F24",{"allow":19047},[8397],[19049],{"href":8400},[19051],{"href":8403},[19053],{"embeddable":609,"href":8743},[19055,19056,19057],{"embeddable":609,"href":18486},{"embeddable":609,"href":17399},{"embeddable":609,"href":17397},[19059],{"href":19060},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fclasses?class_type=24",[19062],{"name":8409,"href":8410,"templated":609},{"up":19064,"acf:post":19160},[19065],{"id":8251,"link":8516,"name":252,"slug":8517,"taxonomy":7789,"acf":19066,"yoast_head":8714,"yoast_head_json":19126,"_links":19147},{"page_nav_settings":7793,"nav_to_show":7794,"logo_to_show":7795,"hide_join_now_button":11,"page_schema":8520,"global_page_blocks":19067,"overlay_color":8326,"rectangle_image":8711,"square_image":8712,"mobile_background_image":8713,"what_to_bring_to_class":11,"show_learn_more_button":11},[19068,19074,19080,19090,19091,19092,19094,19101,19108,19109,19111,19113,19114,19116],{"acf_fc_layout":7799,"use_from_post":11,"sub_title":8523,"title":8524,"content":8525,"buttons":19069,"link":6,"description":6,"desktop_image":11,"mobile_image":11,"vimeo_video_id":8531,"section_id":6,"section_visibility":609,"top_margin":7816,"bottom_margin":7817,"top_padding":7818,"bottom_padding":7819},[19070,19072],{"button":19071,"mobile_button_label":7806,"button_text_color":7807,"button_background_color":7808,"button_icon":11,"device_visibility":7809},{"title":7806,"url":457,"target":6},{"button":19073,"mobile_button_label":7812,"button_text_color":7807,"button_background_color":7814,"button_icon":11,"device_visibility":7809},{"title":7812,"url":7813,"target":6},{"acf_fc_layout":7821,"section_id":6,"section_visibility":609,"title":6,"description":8533,"ways_to_earn":19075,"sub_title":6,"buttons":11},[19076,19077,19078,19079],{"icon":7825,"title":7826,"detail":7827},{"icon":7829,"title":8537,"detail":7831},{"icon":8539,"title":7834,"detail":7835},{"icon":7837,"title":8541,"detail":7839},{"acf_fc_layout":7841,"title_style":11,"title":8543,"large_intro":8544,"small_intro":8545,"list_heading_type":11,"list_heading":8546,"list_item_type":11,"list_items":19081,"list_number_of_columns":623,"big_image":19086,"small_image":19088,"buttons":11,"top_margin":7817,"bottom_margin":8257,"top_padding":7818,"bottom_padding":7819,"section_id":8517,"section_visibility":609},[19082,19083,19084,19085],{"list":8549},{"list":8551},{"list":8553},{"list":8555},{"ID":8557,"id":8557,"title":8558,"filename":8559,"filesize":8560,"url":8561,"link":8562,"alt":8558,"author":628,"description":8558,"caption":8558,"name":8563,"status":7863,"uploaded_to":7790,"date":8564,"modified":8564,"menu_order":7790,"mime_type":7865,"type":7866,"subtype":7867,"icon":7868,"width":8306,"height":8306,"sizes":19087},{"thumbnail":8566,"thumbnail-width":7872,"thumbnail-height":7872,"medium":8567,"medium-width":7874,"medium-height":7874,"medium_large":8568,"medium_large-width":8287,"medium_large-height":8287,"large":8561,"large-width":8306,"large-height":8306,"1536x1536":8561,"1536x1536-width":8306,"1536x1536-height":8306,"2048x2048":8561,"2048x2048-width":8306,"2048x2048-height":8306},{"ID":8570,"id":8570,"title":8571,"filename":8572,"filesize":8573,"url":8574,"link":8575,"alt":8571,"author":628,"description":8571,"caption":8571,"name":8576,"status":7863,"uploaded_to":7790,"date":8577,"modified":8577,"menu_order":7790,"mime_type":7865,"type":7866,"subtype":7867,"icon":7868,"width":8306,"height":8306,"sizes":19089},{"thumbnail":8579,"thumbnail-width":7872,"thumbnail-height":7872,"medium":8580,"medium-width":7874,"medium-height":7874,"medium_large":8581,"medium_large-width":8287,"medium_large-height":8287,"large":8574,"large-width":8306,"large-height":8306,"1536x1536":8574,"1536x1536-width":8306,"1536x1536-height":8306,"2048x2048":8574,"2048x2048-width":8306,"2048x2048-height":8306},{"acf_fc_layout":8137,"section_id":6,"section_visibility":11,"title":6,"content":8583,"top_margin":7888,"bottom_margin":8139,"top_padding":7818,"bottom_padding":7819},{"acf_fc_layout":8141,"carousel_type":8142,"small_title":8143,"class_parent":8251,"manual_carousel":11,"section_id":6,"section_visibility":609},{"acf_fc_layout":8145,"small_title":8586,"big_title":8587,"description":8588,"button":19093,"workout":8592,"section_id":6,"section_visibility":609},{"title":8590,"url":8591,"target":472},{"acf_fc_layout":8151,"title":8594,"sub_title":6,"faq":19095,"section_id":6,"section_visibility":609},[19096,19097,19098,19099,19100],{"question":8597,"answer":8598},{"question":8600,"answer":8601},{"question":8603,"answer":8604},{"question":8606,"answer":8607},{"question":8609,"answer":8610},{"acf_fc_layout":8185,"title":8186,"sub_title":8187,"show_all_testimonials":11,"specific_testimonials":19102,"top_margin":8653,"bottom_margin":8139,"top_padding":7818,"bottom_padding":7819,"section_id":6,"section_visibility":609},[19103,19104,19105,19106,19107],{"ID":8614,"post_author":632,"post_date":8615,"post_date_gmt":8615,"post_content":8616,"post_title":8617,"post_excerpt":6,"post_status":8194,"comment_status":8195,"ping_status":8195,"post_password":6,"post_name":8618,"to_ping":6,"pinged":6,"post_modified":8619,"post_modified_gmt":8619,"post_content_filtered":6,"post_parent":7790,"guid":8620,"menu_order":7790,"post_type":8199,"post_mime_type":6,"comment_count":619,"filter":8200},{"ID":8622,"post_author":632,"post_date":8623,"post_date_gmt":8623,"post_content":8624,"post_title":8625,"post_excerpt":6,"post_status":8194,"comment_status":8195,"ping_status":8195,"post_password":6,"post_name":8626,"to_ping":6,"pinged":6,"post_modified":8627,"post_modified_gmt":8627,"post_content_filtered":6,"post_parent":7790,"guid":8628,"menu_order":7790,"post_type":8199,"post_mime_type":6,"comment_count":619,"filter":8200},{"ID":8630,"post_author":632,"post_date":8631,"post_date_gmt":8631,"post_content":8632,"post_title":8633,"post_excerpt":6,"post_status":8194,"comment_status":8195,"ping_status":8195,"post_password":6,"post_name":8634,"to_ping":6,"pinged":6,"post_modified":8635,"post_modified_gmt":8635,"post_content_filtered":6,"post_parent":7790,"guid":8636,"menu_order":7790,"post_type":8199,"post_mime_type":6,"comment_count":619,"filter":8200},{"ID":8638,"post_author":632,"post_date":8639,"post_date_gmt":8639,"post_content":8640,"post_title":8641,"post_excerpt":6,"post_status":8194,"comment_status":8195,"ping_status":8195,"post_password":6,"post_name":8642,"to_ping":6,"pinged":6,"post_modified":8643,"post_modified_gmt":8643,"post_content_filtered":6,"post_parent":7790,"guid":8644,"menu_order":7790,"post_type":8199,"post_mime_type":6,"comment_count":619,"filter":8200},{"ID":8646,"post_author":632,"post_date":8647,"post_date_gmt":8647,"post_content":8648,"post_title":8649,"post_excerpt":6,"post_status":8194,"comment_status":8195,"ping_status":8195,"post_password":6,"post_name":8650,"to_ping":6,"pinged":6,"post_modified":8651,"post_modified_gmt":8651,"post_content_filtered":6,"post_parent":7790,"guid":8652,"menu_order":7790,"post_type":8199,"post_mime_type":6,"comment_count":619,"filter":8200},{"acf_fc_layout":8236,"sub_title":8237,"title":8238,"content":8239,"hubspot_form_id":6,"section_id":8240,"section_visibility":609},{"acf_fc_layout":8242,"client_note":6,"formidable_forms_list":19110,"page_name":6,"online_join_progress":6,"lms_lead_category":8244,"lead_type":6,"is_guest_pass_form":609,"campaign_id":8245,"section_id":6,"section_visibility":609,"show_floating_button":11,"floating_button_title":6,"utm_source":6,"utm_campaign":6,"utm_medium":6},{"value":7544,"label":8244},{"acf_fc_layout":8247,"small_title":6,"big_title":8248,"class_types":19112},[8659,7784],{"acf_fc_layout":8253,"icon":11,"sub_title":8661,"title":8662,"content":6,"darker_content":11,"buttons":11,"top_margin":7888,"bottom_margin":8257,"top_padding":7818,"bottom_padding":7819,"section_id":6,"section_visibility":609},{"acf_fc_layout":8259,"related_post_category":19115,"top_margin":7888,"bottom_margin":7889,"top_padding":7818,"bottom_padding":7819,"section_id":6,"section_visibility":609},{"term_id":8665,"name":8666,"slug":8667,"term_group":7790,"term_taxonomy_id":8665,"taxonomy":8264,"description":6,"parent":7790,"count":8668,"filter":8200,"term_order":619},{"acf_fc_layout":8268,"use_from_post":8269,"visible_in_anchor_bar":11,"title":8270,"description":6,"desktop_image":19117,"mobile_image":19119,"overlay_colour":8314,"buttons":19121,"theme":8325,"section_id":6,"section_visibility":609},{"ID":8671,"id":8671,"title":8672,"filename":8673,"filesize":8674,"url":8675,"link":8676,"alt":8672,"author":628,"description":8672,"caption":8672,"name":8677,"status":7863,"uploaded_to":7790,"date":8678,"modified":8678,"menu_order":7790,"mime_type":7865,"type":7866,"subtype":7867,"icon":7868,"width":8280,"height":8679,"sizes":19118},{"thumbnail":8681,"thumbnail-width":7872,"thumbnail-height":7872,"medium":8682,"medium-width":7874,"medium-height":8683,"medium_large":8684,"medium_large-width":8287,"medium_large-height":5704,"large":8685,"large-width":8290,"large-height":8686,"1536x1536":8687,"1536x1536-width":8293,"1536x1536-height":8688,"2048x2048":8689,"2048x2048-width":8295,"2048x2048-height":8690},{"ID":8692,"id":8692,"title":8693,"filename":8694,"filesize":8695,"url":8696,"link":8697,"alt":8693,"author":628,"description":8693,"caption":8693,"name":8698,"status":7863,"uploaded_to":8699,"date":8700,"modified":8701,"menu_order":7790,"mime_type":7865,"type":7866,"subtype":7867,"icon":7868,"width":8306,"height":8306,"sizes":19120},{"thumbnail":8703,"thumbnail-width":7872,"thumbnail-height":7872,"medium":8704,"medium-width":7874,"medium-height":7874,"medium_large":8705,"medium_large-width":8287,"medium_large-height":8287,"large":8696,"large-width":8306,"large-height":8306,"1536x1536":8696,"1536x1536-width":8306,"1536x1536-height":8306,"2048x2048":8696,"2048x2048-width":8306,"2048x2048-height":8306},[19122,19124],{"button":19123,"mobile_button_label":167,"button_text_color":8318,"button_background_color":8319,"button_icon":11,"device_visibility":7809},{"title":167,"url":457,"target":6},{"button":19125,"mobile_button_label":8323,"button_text_color":7807,"button_background_color":8324,"button_icon":11,"device_visibility":7809},{"title":8322,"url":170,"target":6},{"title":8716,"description":8717,"robots":19127,"canonical":8719,"og_locale":8340,"og_type":8341,"og_title":8716,"og_description":8717,"og_url":8719,"og_site_name":8342,"twitter_card":8343,"twitter_site":8344,"schema":19128},{"index":8335,"follow":8336,"max-snippet":8337,"max-image-preview":8338,"max-video-preview":8339},{"@context":8346,"@graph":19129},[19130,19133,19137,19143],{"@type":8349,"@id":8516,"url":8719,"name":8716,"isPartOf":19131,"description":8717,"breadcrumb":19132,"inLanguage":8354},{"@id":8351},{"@id":8725},{"@type":8356,"@id":8725,"itemListElement":19134},[19135,19136],{"@type":8359,"position":7785,"name":8360,"item":8361},{"@type":8359,"position":8363,"name":252},{"@type":8365,"@id":8351,"url":8361,"name":8366,"description":8367,"publisher":19138,"potentialAction":19139,"inLanguage":8354},{"@id":8369},[19140],{"@type":8372,"target":19141,"query-input":19142},{"@type":8374,"urlTemplate":8375},{"@type":8377,"valueRequired":609,"valueName":8378},{"@type":8380,"@id":8369,"name":8366,"url":8361,"logo":19144,"image":19145,"sameAs":19146},{"@type":8382,"inLanguage":8354,"@id":8383,"url":8384,"contentUrl":8384,"width":8385,"height":8386,"caption":8366},{"@id":8383},[548,8389,545,8390],{"self":19148,"collection":19152,"about":19154,"wp:post_type":19156,"curies":19158},[19149],{"href":8743,"targetHints":19150},{"allow":19151},[8397],[19153],{"href":8400},[19155],{"href":8403},[19157],{"href":8752},[19159],{"name":8409,"href":8410,"templated":609},[19161,19202,19243],{"id":18441,"date":18593,"slug":18444,"type":17349,"link":18594,"title":19162,"featured_media":7790,"yoast_head":18596,"yoast_head_json":19163,"acf":19188,"_links":19189},{"rendered":18443},{"title":18598,"robots":19164,"og_locale":8340,"og_type":8341,"og_title":18598,"og_url":18594,"og_site_name":8342,"article_publisher":548,"twitter_card":8343,"twitter_site":8344,"schema":19165},{"index":8808,"follow":8336},{"@context":8346,"@graph":19166},[19167,19173,19178,19184],{"@type":8468,"@id":18594,"url":18594,"name":18598,"isPartOf":19168,"datePublished":18604,"breadcrumb":19169,"inLanguage":8354,"potentialAction":19170},{"@id":8351},{"@id":18606},[19171],{"@type":8475,"target":19172},[18594],{"@type":8356,"@id":18606,"itemListElement":19174},[19175,19176,19177],{"@type":8359,"position":7785,"name":8360,"item":8361},{"@type":8359,"position":8363,"name":17762,"item":17763},{"@type":8359,"position":8251,"name":18443},{"@type":8365,"@id":8351,"url":8361,"name":8366,"description":8367,"publisher":19179,"potentialAction":19180,"inLanguage":8354},{"@id":8369},[19181],{"@type":8372,"target":19182,"query-input":19183},{"@type":8374,"urlTemplate":8375},{"@type":8377,"valueRequired":609,"valueName":8378},{"@type":8380,"@id":8369,"name":8366,"url":8361,"logo":19185,"image":19186,"sameAs":19187},{"@type":8382,"inLanguage":8354,"@id":8383,"url":8384,"contentUrl":8384,"width":8385,"height":8386,"caption":8366},{"@id":8383},[548,8389,545,8390],[],{"self":19190,"collection":19194,"about":19196,"wp:attachment":19198,"curies":19200},[19191],{"href":18486,"targetHints":19192},{"allow":19193},[8397],[19195],{"href":17783},[19197],{"href":17786},[19199],{"href":18637},[19201],{"name":8409,"href":8410,"templated":609},{"id":17351,"date":17741,"slug":17354,"type":17349,"link":17742,"title":19203,"featured_media":7790,"yoast_head":17744,"yoast_head_json":19204,"acf":19229,"_links":19230},{"rendered":17353},{"title":17746,"robots":19205,"og_locale":8340,"og_type":8341,"og_title":17746,"og_url":17742,"og_site_name":8342,"article_publisher":548,"twitter_card":8343,"twitter_site":8344,"schema":19206},{"index":8808,"follow":8336},{"@context":8346,"@graph":19207},[19208,19214,19219,19225],{"@type":8468,"@id":17742,"url":17742,"name":17746,"isPartOf":19209,"datePublished":17752,"breadcrumb":19210,"inLanguage":8354,"potentialAction":19211},{"@id":8351},{"@id":17754},[19212],{"@type":8475,"target":19213},[17742],{"@type":8356,"@id":17754,"itemListElement":19215},[19216,19217,19218],{"@type":8359,"position":7785,"name":8360,"item":8361},{"@type":8359,"position":8363,"name":17762,"item":17763},{"@type":8359,"position":8251,"name":17353},{"@type":8365,"@id":8351,"url":8361,"name":8366,"description":8367,"publisher":19220,"potentialAction":19221,"inLanguage":8354},{"@id":8369},[19222],{"@type":8372,"target":19223,"query-input":19224},{"@type":8374,"urlTemplate":8375},{"@type":8377,"valueRequired":609,"valueName":8378},{"@type":8380,"@id":8369,"name":8366,"url":8361,"logo":19226,"image":19227,"sameAs":19228},{"@type":8382,"inLanguage":8354,"@id":8383,"url":8384,"contentUrl":8384,"width":8385,"height":8386,"caption":8366},{"@id":8383},[548,8389,545,8390],[],{"self":19231,"collection":19235,"about":19237,"wp:attachment":19239,"curies":19241},[19232],{"href":17399,"targetHints":19233},{"allow":19234},[8397],[19236],{"href":17783},[19238],{"href":17786},[19240],{"href":17789},[19242],{"name":8409,"href":8410,"templated":609},{"id":17357,"date":17741,"slug":17359,"type":17349,"link":17793,"title":19244,"featured_media":7790,"yoast_head":17795,"yoast_head_json":19245,"acf":19270,"_links":19271},{"rendered":17358},{"title":17797,"robots":19246,"og_locale":8340,"og_type":8341,"og_title":17797,"og_url":17793,"og_site_name":8342,"article_publisher":548,"twitter_card":8343,"twitter_site":8344,"schema":19247},{"index":8808,"follow":8336},{"@context":8346,"@graph":19248},[19249,19255,19260,19266],{"@type":8468,"@id":17793,"url":17793,"name":17797,"isPartOf":19250,"datePublished":17752,"breadcrumb":19251,"inLanguage":8354,"potentialAction":19252},{"@id":8351},{"@id":17804},[19253],{"@type":8475,"target":19254},[17793],{"@type":8356,"@id":17804,"itemListElement":19256},[19257,19258,19259],{"@type":8359,"position":7785,"name":8360,"item":8361},{"@type":8359,"position":8363,"name":17762,"item":17763},{"@type":8359,"position":8251,"name":17358},{"@type":8365,"@id":8351,"url":8361,"name":8366,"description":8367,"publisher":19261,"potentialAction":19262,"inLanguage":8354},{"@id":8369},[19263],{"@type":8372,"target":19264,"query-input":19265},{"@type":8374,"urlTemplate":8375},{"@type":8377,"valueRequired":609,"valueName":8378},{"@type":8380,"@id":8369,"name":8366,"url":8361,"logo":19267,"image":19268,"sameAs":19269},{"@type":8382,"inLanguage":8354,"@id":8383,"url":8384,"contentUrl":8384,"width":8385,"height":8386,"caption":8366},{"@id":8383},[548,8389,545,8390],[],{"self":19272,"collection":19276,"about":19278,"wp:attachment":19280,"curies":19282},[19273],{"href":17397,"targetHints":19274},{"allow":19275},[8397],[19277],{"href":17783},[19279],{"href":17786},[19281],{"href":17835},[19283],{"name":8409,"href":8410,"templated":609},{"id":15831,"count":7790,"description":15358,"link":19285,"name":1860,"slug":15359,"taxonomy":7789,"parent":7790,"meta":19286,"acf":19287,"yoast_head":19409,"yoast_head_json":19410,"_links":19435},"https:\u002F\u002Fwww.virginactive.co.za\u002Fclass_type\u002Fdance\u002F",[],{"page_nav_settings":7793,"nav_to_show":7794,"logo_to_show":7795,"hide_join_now_button":11,"page_schema":19288,"global_page_blocks":19289,"overlay_color":8326,"rectangle_image":15361,"square_image":15362,"mobile_background_image":15363,"what_to_bring_to_class":11,"show_learn_more_button":11},"{\r\n  \"@context\": \"https:\u002F\u002Fschema.org\",\r\n  \"@type\": \"Product\",\r\n  \"name\": \"Dance Classes\",\r\n  \"description\": \"Dance classes offer a fun and engaging way to improve strength, cardio, and mental well-being while enjoying the rhythm of music.\",\r\n  \"brand\": {\r\n    \"@type\": \"Organization\",\r\n    \"name\": \"Virgin Active South Africa\",\r\n    \"url\": \"https:\u002F\u002Fwww.virginactive.co.za\"\r\n  },\r\n  \"category\": \"Gyms\",\r\n  \"aggregateRating\": {\r\n    \"@type\": \"AggregateRating\",\r\n    \"ratingValue\": \"5\",\r\n    \"reviewCount\": \"5\"\r\n  },\r\n  \"review\": [\r\n    {\r\n      \"@type\": \"Review\",\r\n      \"reviewBody\": \"These classes provide an outstanding workout and it’s great fun too.\",\r\n      \"author\": {\r\n        \"@type\": \"Person\",\r\n        \"name\": \"Zubaida W.\"\r\n      },\r\n      \"reviewRating\": {\r\n        \"@type\": \"Rating\",\r\n        \"ratingValue\": \"5\",\r\n        \"bestRating\": \"5\"\r\n      }\r\n    },\r\n    {\r\n      \"@type\": \"Review\",\r\n      \"reviewBody\": \"Improved my strength and cardio. It makes dancing so enjoyable and I just love the classes.\",\r\n      \"author\": {\r\n        \"@type\": \"Person\",\r\n        \"name\": \"Kerry\"\r\n      },\r\n      \"reviewRating\": {\r\n        \"@type\": \"Rating\",\r\n        \"ratingValue\": \"5\",\r\n        \"bestRating\": \"5\"\r\n      }\r\n    },\r\n    {\r\n      \"@type\": \"Review\",\r\n      \"reviewBody\": \"I love my classes. I am inspired by my incredible instructors. It's necessary and very good for my body.\",\r\n      \"author\": {\r\n        \"@type\": \"Person\",\r\n        \"name\": \"Jackie J.\"\r\n      },\r\n      \"reviewRating\": {\r\n        \"@type\": \"Rating\",\r\n        \"ratingValue\": \"5\",\r\n        \"bestRating\": \"5\"\r\n      }\r\n    },\r\n    {\r\n      \"@type\": \"Review\",\r\n      \"reviewBody\": \"Physically fit, enjoy classes and also mind stimulating.\",\r\n      \"author\": {\r\n        \"@type\": \"Person\",\r\n        \"name\": \"Sifiso M.\"\r\n      },\r\n      \"reviewRating\": {\r\n        \"@type\": \"Rating\",\r\n        \"ratingValue\": \"5\",\r\n        \"bestRating\": \"5\"\r\n      }\r\n    },\r\n    {\r\n      \"@type\": \"Review\",\r\n      \"reviewBody\": \"They have really helped to lift my spirits and make me feel alive again. With of course the added bonus of improving my overall fitness and mental health.\",\r\n      \"author\": {\r\n        \"@type\": \"Person\",\r\n        \"name\": \"Sylvia\"\r\n      },\r\n      \"reviewRating\": {\r\n        \"@type\": \"Rating\",\r\n        \"ratingValue\": \"5\",\r\n        \"bestRating\": \"5\"\r\n      }\r\n    }\r\n  ]\r\n}\r\n",[19290,19300,19307,19347,19349,19351,19352,19356,19372,19390,19391,19392,19394,19396,19397,19399],{"acf_fc_layout":7799,"use_from_post":11,"sub_title":19291,"title":19292,"content":19293,"buttons":19294,"link":6,"description":6,"desktop_image":11,"mobile_image":11,"vimeo_video_id":19299,"section_id":6,"section_visibility":609,"top_margin":7816,"bottom_margin":7817,"top_padding":7818,"bottom_padding":7819},"VIRGIN ACTIVE DANCE Classes","DANCE","\u003Cp>No matter where in the world we come from, dance is in our DNA… So come and connect mind, body and community in the most positive and infectious way possible.\u003C\u002Fp>\n",[19295,19297],{"button":19296,"mobile_button_label":7806,"button_text_color":7807,"button_background_color":7808,"button_icon":11,"device_visibility":7809},{"title":7806,"url":457,"target":6},{"button":19298,"mobile_button_label":7812,"button_text_color":7807,"button_background_color":7814,"button_icon":11,"device_visibility":7809},{"title":7812,"url":7813,"target":6},"963187033",{"acf_fc_layout":7821,"section_id":6,"section_visibility":609,"title":6,"description":8533,"ways_to_earn":19301,"sub_title":6,"buttons":11},[19302,19303,19304,19305],{"icon":7825,"title":7826,"detail":7827},{"icon":7829,"title":8537,"detail":7831},{"icon":8539,"title":7834,"detail":7835},{"icon":7837,"title":19306,"detail":7839},"Studio 1",{"acf_fc_layout":7841,"title_style":11,"title":19308,"large_intro":19309,"small_intro":19310,"list_heading_type":11,"list_heading":19311,"list_item_type":11,"list_items":19312,"list_number_of_columns":623,"big_image":19321,"small_image":19334,"buttons":11,"top_margin":7817,"bottom_margin":8257,"top_padding":7818,"bottom_padding":7819,"section_id":15359,"section_visibility":609},"A workout dressed as a party ","A series of workouts that have been designed to offer effective workouts while having fun with a group of people who are there for the same reason you are... to shake it off! The routines are simple and progress as you progress. ","Classes feature elements of dance with toys like drumsticks, resistance bands, steps and more to give you a great total body workout that will have you smiling from start to finish.","Why these classes are good",[19313,19315,19317,19319],{"list":19314},"Amazing team spirit and motivation ",{"list":19316},"Body conditioning ",{"list":19318},"Posture and coordination ",{"list":19320},"Great form of cardio ",{"ID":19322,"id":19322,"title":19323,"filename":19324,"filesize":19325,"url":19326,"link":19327,"alt":19323,"author":628,"description":19323,"caption":19323,"name":19328,"status":7863,"uploaded_to":7790,"date":19329,"modified":19329,"menu_order":7790,"mime_type":7865,"type":7866,"subtype":7867,"icon":7868,"width":8307,"height":8307,"sizes":19330},3687,"Dancing Class 025","DANCING_CLASS_025.jpg",79796,"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F03\u002FDANCING_CLASS_025.jpg","https:\u002F\u002Fwww.virginactive.co.za\u002Fdancing_class_025\u002F","dancing_class_025","2023-03-21 16:19:16",{"thumbnail":19331,"thumbnail-width":7872,"thumbnail-height":7872,"medium":19332,"medium-width":7874,"medium-height":7874,"medium_large":19333,"medium_large-width":8287,"medium_large-height":8287,"large":19326,"large-width":8307,"large-height":8307,"1536x1536":19326,"1536x1536-width":8307,"1536x1536-height":8307,"2048x2048":19326,"2048x2048-width":8307,"2048x2048-height":8307},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F03\u002FDANCING_CLASS_025-150x150.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F03\u002FDANCING_CLASS_025-300x300.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F03\u002FDANCING_CLASS_025-768x768.jpg",{"ID":19335,"id":19335,"title":19336,"filename":19337,"filesize":19338,"url":19339,"link":19340,"alt":19336,"author":628,"description":19336,"caption":19336,"name":19341,"status":7863,"uploaded_to":7790,"date":19329,"modified":19342,"menu_order":7790,"mime_type":7865,"type":7866,"subtype":7867,"icon":7868,"width":8307,"height":8307,"sizes":19343},3688,"Dancing Class 231","DANCING_CLASS_231.jpg",113991,"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F03\u002FDANCING_CLASS_231.jpg","https:\u002F\u002Fwww.virginactive.co.za\u002Fdancing_class_231\u002F","dancing_class_231","2023-03-21 16:19:17",{"thumbnail":19344,"thumbnail-width":7872,"thumbnail-height":7872,"medium":19345,"medium-width":7874,"medium-height":7874,"medium_large":19346,"medium_large-width":8287,"medium_large-height":8287,"large":19339,"large-width":8307,"large-height":8307,"1536x1536":19339,"1536x1536-width":8307,"1536x1536-height":8307,"2048x2048":19339,"2048x2048-width":8307,"2048x2048-height":8307},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F03\u002FDANCING_CLASS_231-150x150.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F03\u002FDANCING_CLASS_231-300x300.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F03\u002FDANCING_CLASS_231-768x768.jpg",{"acf_fc_layout":15670,"compact_mode":11,"icon":11,"small_title":6,"big_title":6,"big_title_image":11,"description":6,"button_title":6,"buttons":11,"background_image_mobile":11,"background_image_desktop":11,"desktop_video":11,"mobile_video":11,"show_down_arrow":11,"vimeo_desktop_background_video":6,"vimeo_mobile_background_video":19348,"section_id":6,"section_visibility":11},"963188118",{"acf_fc_layout":8137,"section_id":6,"section_visibility":11,"title":6,"content":19350,"top_margin":7817,"bottom_margin":8257,"top_padding":7818,"bottom_padding":7819},"\u003Cdiv style=\"padding: 56.25% 0 0 0; position: relative;\">\u003Ciframe style=\"position: absolute; top: 0; left: 0; width: 100%; height: 100%;\" title=\"Dance 2024\" src=\"https:\u002F\u002Fplayer.vimeo.com\u002Fvideo\u002F963187033?badge=0&autopause=0&player_id=0&app_id=58479\" frameborder=\"0\">\u003C\u002Fiframe>\u003C\u002Fdiv>\n\u003Cp>\u003Cscript src=\"https:\u002F\u002Fplayer.vimeo.com\u002Fapi\u002Fplayer.js\">\u003C\u002Fscript>\u003C\u002Fp>\n\u003Cstyle>@media (min-width: 1024px) {\u003Cbr \u002F>    .page_banner .page_banner_video img {\u003Cbr \u002F>        display:none;\u003Cbr \u002F>    }\u003Cbr \u002F>.page_banner{display:none;\u003Cbr \u002F>}\u003C\u002Fp>\n\u003Cp>#section_page_banner {display:none;\u003Cbr \u002F>}\u003Cbr \u002F>}\u003Cbr \u002F>@media (max-width: 1024px) {\u003Cbr \u002F>    #section_seo_content_block {\u003Cbr \u002F>        display:none;\u003Cbr \u002F>    }\u003Cbr \u002F>}\u003Cbr \u002F>\u003C\u002Fstyle>\n",{"acf_fc_layout":8141,"carousel_type":8142,"small_title":8143,"class_parent":15831,"manual_carousel":11,"section_id":6,"section_visibility":609},{"acf_fc_layout":8145,"small_title":8146,"big_title":19353,"description":17603,"button":19354,"workout":19355,"section_id":6,"section_visibility":609},"Dance classes wherever you are. \u003Cbr\u002F> Whenever you’re ready.",{"title":17605,"url":17606,"target":472},3645,{"acf_fc_layout":8151,"title":19357,"sub_title":6,"faq":19358,"section_id":6,"section_visibility":609},"Your Dance questions answered",[19359,19362,19364,19367,19369],{"question":19360,"answer":19361},"What is Dance?","\u003Cp>A vibrant hybrid of movement, music and vibes. Thoughtfully guided by expert Dance instructors that bring likeminded people together to move in all the expressive ways we’re designed to.\u003C\u002Fp>\n",{"question":19363,"answer":18123},"Where do Dance classes take place?",{"question":19365,"answer":19366},"What to expect from a Dance class?","\u003Cp>Classes feature elements of dance with accessories like resistance bands, steps and drumsticks to give you a transformative, total body workout that will have you smiling from the inside out.\u003C\u002Fp>\n",{"question":19368,"answer":18129},"Benefits of Dance",{"question":19370,"answer":19371},"Why Virgin Active Dance is different from our other Dance classes","\u003Cp>None of us get to dance as much as we should. That’s why Virgin Active’s signature, mood-boosting Dance classes are designed unlock the party in everyday life.\u003C\u002Fp>\n",{"acf_fc_layout":8185,"title":19373,"sub_title":8187,"show_all_testimonials":11,"specific_testimonials":19374,"top_margin":8653,"bottom_margin":8139,"top_padding":7818,"bottom_padding":7819,"section_id":6,"section_visibility":609},"What are people saying?",[19375,19378,19381,19385,19388],{"ID":11024,"post_author":632,"post_date":19376,"post_date_gmt":19376,"post_content":11042,"post_title":11032,"post_excerpt":6,"post_status":8194,"comment_status":8195,"ping_status":8195,"post_password":6,"post_name":11029,"to_ping":6,"pinged":6,"post_modified":19377,"post_modified_gmt":19377,"post_content_filtered":6,"post_parent":7790,"guid":11027,"menu_order":7790,"post_type":8199,"post_mime_type":6,"comment_count":619,"filter":8200},"2025-03-26 20:46:49","2025-05-29 05:29:27",{"ID":10962,"post_author":632,"post_date":19379,"post_date_gmt":19379,"post_content":10980,"post_title":10970,"post_excerpt":6,"post_status":8194,"comment_status":8195,"ping_status":8195,"post_password":6,"post_name":10967,"to_ping":6,"pinged":6,"post_modified":19380,"post_modified_gmt":19380,"post_content_filtered":6,"post_parent":7790,"guid":10965,"menu_order":7790,"post_type":8199,"post_mime_type":6,"comment_count":619,"filter":8200},"2025-03-26 20:47:16","2025-05-29 05:30:01",{"ID":10900,"post_author":632,"post_date":19382,"post_date_gmt":19382,"post_content":19383,"post_title":10908,"post_excerpt":6,"post_status":8194,"comment_status":8195,"ping_status":8195,"post_password":6,"post_name":10905,"to_ping":6,"pinged":6,"post_modified":19384,"post_modified_gmt":19384,"post_content_filtered":6,"post_parent":7790,"guid":10903,"menu_order":7790,"post_type":8199,"post_mime_type":6,"comment_count":619,"filter":8200},"2025-03-26 20:47:44","I love my classes. I am inspired by my incredible instructors. It's necessary ans very good for my body.","2025-05-29 05:30:42",{"ID":10838,"post_author":632,"post_date":19386,"post_date_gmt":19386,"post_content":10856,"post_title":10846,"post_excerpt":6,"post_status":8194,"comment_status":8195,"ping_status":8195,"post_password":6,"post_name":10843,"to_ping":6,"pinged":6,"post_modified":19387,"post_modified_gmt":19387,"post_content_filtered":6,"post_parent":7790,"guid":10841,"menu_order":7790,"post_type":8199,"post_mime_type":6,"comment_count":619,"filter":8200},"2025-03-26 20:48:43","2025-05-29 05:31:23",{"ID":10778,"post_author":632,"post_date":19389,"post_date_gmt":19389,"post_content":10795,"post_title":10785,"post_excerpt":6,"post_status":8194,"comment_status":8195,"ping_status":8195,"post_password":6,"post_name":10782,"to_ping":6,"pinged":6,"post_modified":19389,"post_modified_gmt":19389,"post_content_filtered":6,"post_parent":7790,"guid":10781,"menu_order":7790,"post_type":8199,"post_mime_type":6,"comment_count":619,"filter":8200},"2025-03-26 20:49:13",{"acf_fc_layout":8234,"desktop_height":2029,"mobile_height":4010},{"acf_fc_layout":8236,"sub_title":8237,"title":8238,"content":8239,"hubspot_form_id":6,"section_id":8240,"section_visibility":609},{"acf_fc_layout":8242,"client_note":6,"formidable_forms_list":19393,"page_name":6,"online_join_progress":6,"lms_lead_category":8244,"lead_type":6,"is_guest_pass_form":609,"campaign_id":8245,"section_id":6,"section_visibility":609,"show_floating_button":11,"floating_button_title":6,"utm_source":6,"utm_campaign":6,"utm_medium":6},{"value":7544,"label":8244},{"acf_fc_layout":8247,"small_title":6,"big_title":8248,"class_types":19395},[8363,8659],{"acf_fc_layout":8253,"icon":11,"sub_title":8254,"title":8255,"content":6,"darker_content":11,"buttons":11,"top_margin":7888,"bottom_margin":8257,"top_padding":7818,"bottom_padding":7819,"section_id":6,"section_visibility":609},{"acf_fc_layout":8259,"related_post_category":19398,"top_margin":7817,"bottom_margin":8266,"top_padding":7818,"bottom_padding":7819,"section_id":6,"section_visibility":609},{"term_id":8665,"name":8666,"slug":8667,"term_group":7790,"term_taxonomy_id":8665,"taxonomy":8264,"description":6,"parent":7790,"count":8668,"filter":8200,"term_order":619},{"acf_fc_layout":8268,"use_from_post":8269,"visible_in_anchor_bar":11,"title":8270,"description":6,"desktop_image":19400,"mobile_image":19402,"overlay_colour":8314,"buttons":19404,"theme":8325,"section_id":6,"section_visibility":609},{"ID":18166,"id":18166,"title":18167,"filename":18168,"filesize":18169,"url":18170,"link":18171,"alt":18172,"author":628,"description":18172,"caption":18172,"name":18173,"status":7863,"uploaded_to":18174,"date":18175,"modified":18176,"menu_order":7790,"mime_type":7865,"type":7866,"subtype":7867,"icon":7868,"width":8280,"height":8679,"sizes":19401},{"thumbnail":18178,"thumbnail-width":7872,"thumbnail-height":7872,"medium":18179,"medium-width":7874,"medium-height":8683,"medium_large":18180,"medium_large-width":8287,"medium_large-height":5704,"large":18181,"large-width":8290,"large-height":8686,"1536x1536":18182,"1536x1536-width":8293,"1536x1536-height":8688,"2048x2048":18183,"2048x2048-width":8295,"2048x2048-height":8690},{"ID":18185,"id":18185,"title":18167,"filename":18186,"filesize":18187,"url":18188,"link":18189,"alt":18167,"author":628,"description":18167,"caption":18167,"name":18190,"status":7863,"uploaded_to":18174,"date":18191,"modified":18176,"menu_order":7790,"mime_type":7865,"type":7866,"subtype":7867,"icon":7868,"width":14023,"height":14023,"sizes":19403},{"thumbnail":18193,"thumbnail-width":7872,"thumbnail-height":7872,"medium":18194,"medium-width":7874,"medium-height":7874,"medium_large":18188,"medium_large-width":14023,"medium_large-height":14023,"large":18188,"large-width":14023,"large-height":14023,"1536x1536":18188,"1536x1536-width":14023,"1536x1536-height":14023,"2048x2048":18188,"2048x2048-width":14023,"2048x2048-height":14023},[19405,19407],{"button":19406,"mobile_button_label":167,"button_text_color":8318,"button_background_color":8319,"button_icon":11,"device_visibility":7809},{"title":167,"url":457,"target":6},{"button":19408,"mobile_button_label":8323,"button_text_color":7807,"button_background_color":8324,"button_icon":11,"device_visibility":7809},{"title":8322,"url":170,"target":6},"\u003C!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>Dance Classes Near Me | Virgin Active\u003C\u002Ftitle>\n\u003Cmeta name=\"description\" content=\"Enjoy choreographed dance routines to make you sweat, sway and smile while you shake it off. Join a dance class at a Virgin Active gym near you.\" \u002F>\n\u003Cmeta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \u002F>\n\u003Clink rel=\"canonical\" href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgym-classes\u002Fdance\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"Dance Classes Near Me | Virgin Active\" \u002F>\n\u003Cmeta property=\"og:description\" content=\"Enjoy choreographed dance routines to make you sweat, sway and smile while you shake it off. Join a dance class at a Virgin Active gym near you.\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgym-classes\u002Fdance\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"CollectionPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Fdance\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fgym-classes\\\u002Fdance\",\"name\":\"Dance Classes Near Me | Virgin Active\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"description\":\"Enjoy choreographed dance routines to make you sweat, sway and smile while you shake it off. Join a dance class at a Virgin Active gym near you.\",\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fgym-classes\\\u002Fdance#breadcrumb\"},\"inLanguage\":\"en-US\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fgym-classes\\\u002Fdance#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Dance\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":19411,"description":19412,"robots":19413,"canonical":19414,"og_locale":8340,"og_type":8341,"og_title":19411,"og_description":19412,"og_url":19414,"og_site_name":8342,"twitter_card":8343,"twitter_site":8344,"schema":19415},"Dance Classes Near Me | Virgin Active","Enjoy choreographed dance routines to make you sweat, sway and smile while you shake it off. Join a dance class at a Virgin Active gym near you.",{"index":8335,"follow":8336,"max-snippet":8337,"max-image-preview":8338,"max-video-preview":8339},"https:\u002F\u002Fwww.virginactive.co.za\u002Fgym-classes\u002Fdance",{"@context":8346,"@graph":19416},[19417,19421,19425,19431],{"@type":8349,"@id":19285,"url":19414,"name":19411,"isPartOf":19418,"description":19412,"breadcrumb":19419,"inLanguage":8354},{"@id":8351},{"@id":19420},"https:\u002F\u002Fwww.virginactive.co.za\u002Fgym-classes\u002Fdance#breadcrumb",{"@type":8356,"@id":19420,"itemListElement":19422},[19423,19424],{"@type":8359,"position":7785,"name":8360,"item":8361},{"@type":8359,"position":8363,"name":1860},{"@type":8365,"@id":8351,"url":8361,"name":8366,"description":8367,"publisher":19426,"potentialAction":19427,"inLanguage":8354},{"@id":8369},[19428],{"@type":8372,"target":19429,"query-input":19430},{"@type":8374,"urlTemplate":8375},{"@type":8377,"valueRequired":609,"valueName":8378},{"@type":8380,"@id":8369,"name":8366,"url":8361,"logo":19432,"image":19433,"sameAs":19434},{"@type":8382,"inLanguage":8354,"@id":8383,"url":8384,"contentUrl":8384,"width":8385,"height":8386,"caption":8366},{"@id":8383},[548,8389,545,8390],{"self":19436,"collection":19441,"about":19443,"wp:post_type":19445,"curies":19448},[19437],{"href":19438,"targetHints":19439},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fclass_type\u002F5",{"allow":19440},[8397],[19442],{"href":8400},[19444],{"href":8403},[19446],{"href":19447},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fclasses?class_type=5",[19449],{"name":8409,"href":8410,"templated":609},{"id":19451,"count":7790,"description":19452,"link":19453,"name":1860,"slug":19454,"taxonomy":7789,"parent":15831,"meta":19455,"acf":19456,"yoast_head":19466,"yoast_head_json":19467,"_links":19492,"_embedded":19514},93,"Fun, fast-paced workout that will leave you feeling great. Work on fitness, strength, stamina, endurance, and body conditioning.","https:\u002F\u002Fwww.virginactive.co.za\u002Fclass_type\u002Fdance\u002Fjust-dance\u002F","just-dance",[],{"page_nav_settings":7793,"nav_to_show":7794,"logo_to_show":7795,"hide_join_now_button":11,"page_schema":6,"global_page_blocks":11,"overlay_color":16515,"rectangle_image":19457,"square_image":11,"mobile_background_image":11,"what_to_bring_to_class":19458,"show_learn_more_button":11},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F03\u002FDANCING_CLASS_265.jpg",[19459,19464,19465],{"ID":19460,"post_author":623,"post_date":17352,"post_date_gmt":17352,"post_content":6,"post_title":19461,"post_excerpt":6,"post_status":8194,"comment_status":8195,"ping_status":8195,"post_password":6,"post_name":19462,"to_ping":6,"pinged":6,"post_modified":17352,"post_modified_gmt":17352,"post_content_filtered":6,"post_parent":7790,"guid":19463,"menu_order":7790,"post_type":17349,"post_mime_type":6,"comment_count":619,"filter":8200},594,"Trainers","trainers","https:\u002F\u002Fcms.virginactive.co.za\u002F?post_type=workout-equipment&p=594",{"ID":17357,"post_author":623,"post_date":17352,"post_date_gmt":17352,"post_content":6,"post_title":17358,"post_excerpt":6,"post_status":8194,"comment_status":8195,"ping_status":8195,"post_password":6,"post_name":17359,"to_ping":6,"pinged":6,"post_modified":17352,"post_modified_gmt":17352,"post_content_filtered":6,"post_parent":7790,"guid":17360,"menu_order":7790,"post_type":17349,"post_mime_type":6,"comment_count":619,"filter":8200},{"ID":17351,"post_author":623,"post_date":17352,"post_date_gmt":17352,"post_content":6,"post_title":17353,"post_excerpt":6,"post_status":8194,"comment_status":8195,"ping_status":8195,"post_password":6,"post_name":17354,"to_ping":6,"pinged":6,"post_modified":17352,"post_modified_gmt":17352,"post_content_filtered":6,"post_parent":7790,"guid":17355,"menu_order":7790,"post_type":17349,"post_mime_type":6,"comment_count":619,"filter":8200},"\u003C!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>Just Dance | Classes | Virgin Active\u003C\u002Ftitle>\n\u003Cmeta name=\"description\" content=\"Enjoy a fun, fast-paced workouts to get fit and more. Join a Just Dance class at a Virgin Active gym near you today.\" \u002F>\n\u003Cmeta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \u002F>\n\u003Clink rel=\"canonical\" href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fclass_type\u002Fdance\u002Fjust-dance\u002F\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"Just Dance | Classes | Virgin Active\" \u002F>\n\u003Cmeta property=\"og:description\" content=\"Enjoy a fun, fast-paced workouts to get fit and more. Join a Just Dance class at a Virgin Active gym near you today.\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fclass_type\u002Fdance\u002Fjust-dance\u002F\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"CollectionPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Fdance\\\u002Fjust-dance\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Fdance\\\u002Fjust-dance\\\u002F\",\"name\":\"Just Dance | Classes | Virgin Active\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"description\":\"Enjoy a fun, fast-paced workouts to get fit and more. Join a Just Dance class at a Virgin Active gym near you today.\",\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Fdance\\\u002Fjust-dance\\\u002F#breadcrumb\"},\"inLanguage\":\"en-US\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Fdance\\\u002Fjust-dance\\\u002F#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Dance\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Fdance\\\u002F\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Dance\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":19468,"description":19469,"robots":19470,"canonical":19453,"og_locale":8340,"og_type":8341,"og_title":19468,"og_description":19469,"og_url":19453,"og_site_name":8342,"twitter_card":8343,"twitter_site":8344,"schema":19471},"Just Dance | Classes | Virgin Active","Enjoy a fun, fast-paced workouts to get fit and more. Join a Just Dance class at a Virgin Active gym near you today.",{"index":8335,"follow":8336,"max-snippet":8337,"max-image-preview":8338,"max-video-preview":8339},{"@context":8346,"@graph":19472},[19473,19477,19482,19488],{"@type":8349,"@id":19453,"url":19453,"name":19468,"isPartOf":19474,"description":19469,"breadcrumb":19475,"inLanguage":8354},{"@id":8351},{"@id":19476},"https:\u002F\u002Fwww.virginactive.co.za\u002Fclass_type\u002Fdance\u002Fjust-dance\u002F#breadcrumb",{"@type":8356,"@id":19476,"itemListElement":19478},[19479,19480,19481],{"@type":8359,"position":7785,"name":8360,"item":8361},{"@type":8359,"position":8363,"name":1860,"item":19285},{"@type":8359,"position":8251,"name":1860},{"@type":8365,"@id":8351,"url":8361,"name":8366,"description":8367,"publisher":19483,"potentialAction":19484,"inLanguage":8354},{"@id":8369},[19485],{"@type":8372,"target":19486,"query-input":19487},{"@type":8374,"urlTemplate":8375},{"@type":8377,"valueRequired":609,"valueName":8378},{"@type":8380,"@id":8369,"name":8366,"url":8361,"logo":19489,"image":19490,"sameAs":19491},{"@type":8382,"inLanguage":8354,"@id":8383,"url":8384,"contentUrl":8384,"width":8385,"height":8386,"caption":8366},{"@id":8383},[548,8389,545,8390],{"self":19493,"collection":19498,"about":19500,"up":19502,"acf:post":19504,"wp:post_type":19509,"curies":19512},[19494],{"href":19495,"targetHints":19496},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fclass_type\u002F93",{"allow":19497},[8397],[19499],{"href":8400},[19501],{"href":8403},[19503],{"embeddable":609,"href":19438},[19505,19506,19507],{"embeddable":609,"href":17399},{"embeddable":609,"href":17397},{"embeddable":609,"href":19508},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fworkout-equipment\u002F594",[19510],{"href":19511},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fclasses?class_type=93",[19513],{"name":8409,"href":8410,"templated":609},{"up":19515,"acf:post":19613},[19516],{"id":15831,"link":19285,"name":1860,"slug":15359,"taxonomy":7789,"acf":19517,"yoast_head":19409,"yoast_head_json":19579,"_links":19600},{"page_nav_settings":7793,"nav_to_show":7794,"logo_to_show":7795,"hide_join_now_button":11,"page_schema":19288,"global_page_blocks":19518,"overlay_color":8326,"rectangle_image":15361,"square_image":15362,"mobile_background_image":15363,"what_to_bring_to_class":11,"show_learn_more_button":11},[19519,19525,19531,19541,19542,19543,19544,19546,19553,19560,19561,19562,19564,19566,19567,19569],{"acf_fc_layout":7799,"use_from_post":11,"sub_title":19291,"title":19292,"content":19293,"buttons":19520,"link":6,"description":6,"desktop_image":11,"mobile_image":11,"vimeo_video_id":19299,"section_id":6,"section_visibility":609,"top_margin":7816,"bottom_margin":7817,"top_padding":7818,"bottom_padding":7819},[19521,19523],{"button":19522,"mobile_button_label":7806,"button_text_color":7807,"button_background_color":7808,"button_icon":11,"device_visibility":7809},{"title":7806,"url":457,"target":6},{"button":19524,"mobile_button_label":7812,"button_text_color":7807,"button_background_color":7814,"button_icon":11,"device_visibility":7809},{"title":7812,"url":7813,"target":6},{"acf_fc_layout":7821,"section_id":6,"section_visibility":609,"title":6,"description":8533,"ways_to_earn":19526,"sub_title":6,"buttons":11},[19527,19528,19529,19530],{"icon":7825,"title":7826,"detail":7827},{"icon":7829,"title":8537,"detail":7831},{"icon":8539,"title":7834,"detail":7835},{"icon":7837,"title":19306,"detail":7839},{"acf_fc_layout":7841,"title_style":11,"title":19308,"large_intro":19309,"small_intro":19310,"list_heading_type":11,"list_heading":19311,"list_item_type":11,"list_items":19532,"list_number_of_columns":623,"big_image":19537,"small_image":19539,"buttons":11,"top_margin":7817,"bottom_margin":8257,"top_padding":7818,"bottom_padding":7819,"section_id":15359,"section_visibility":609},[19533,19534,19535,19536],{"list":19314},{"list":19316},{"list":19318},{"list":19320},{"ID":19322,"id":19322,"title":19323,"filename":19324,"filesize":19325,"url":19326,"link":19327,"alt":19323,"author":628,"description":19323,"caption":19323,"name":19328,"status":7863,"uploaded_to":7790,"date":19329,"modified":19329,"menu_order":7790,"mime_type":7865,"type":7866,"subtype":7867,"icon":7868,"width":8307,"height":8307,"sizes":19538},{"thumbnail":19331,"thumbnail-width":7872,"thumbnail-height":7872,"medium":19332,"medium-width":7874,"medium-height":7874,"medium_large":19333,"medium_large-width":8287,"medium_large-height":8287,"large":19326,"large-width":8307,"large-height":8307,"1536x1536":19326,"1536x1536-width":8307,"1536x1536-height":8307,"2048x2048":19326,"2048x2048-width":8307,"2048x2048-height":8307},{"ID":19335,"id":19335,"title":19336,"filename":19337,"filesize":19338,"url":19339,"link":19340,"alt":19336,"author":628,"description":19336,"caption":19336,"name":19341,"status":7863,"uploaded_to":7790,"date":19329,"modified":19342,"menu_order":7790,"mime_type":7865,"type":7866,"subtype":7867,"icon":7868,"width":8307,"height":8307,"sizes":19540},{"thumbnail":19344,"thumbnail-width":7872,"thumbnail-height":7872,"medium":19345,"medium-width":7874,"medium-height":7874,"medium_large":19346,"medium_large-width":8287,"medium_large-height":8287,"large":19339,"large-width":8307,"large-height":8307,"1536x1536":19339,"1536x1536-width":8307,"1536x1536-height":8307,"2048x2048":19339,"2048x2048-width":8307,"2048x2048-height":8307},{"acf_fc_layout":15670,"compact_mode":11,"icon":11,"small_title":6,"big_title":6,"big_title_image":11,"description":6,"button_title":6,"buttons":11,"background_image_mobile":11,"background_image_desktop":11,"desktop_video":11,"mobile_video":11,"show_down_arrow":11,"vimeo_desktop_background_video":6,"vimeo_mobile_background_video":19348,"section_id":6,"section_visibility":11},{"acf_fc_layout":8137,"section_id":6,"section_visibility":11,"title":6,"content":19350,"top_margin":7817,"bottom_margin":8257,"top_padding":7818,"bottom_padding":7819},{"acf_fc_layout":8141,"carousel_type":8142,"small_title":8143,"class_parent":15831,"manual_carousel":11,"section_id":6,"section_visibility":609},{"acf_fc_layout":8145,"small_title":8146,"big_title":19353,"description":17603,"button":19545,"workout":19355,"section_id":6,"section_visibility":609},{"title":17605,"url":17606,"target":472},{"acf_fc_layout":8151,"title":19357,"sub_title":6,"faq":19547,"section_id":6,"section_visibility":609},[19548,19549,19550,19551,19552],{"question":19360,"answer":19361},{"question":19363,"answer":18123},{"question":19365,"answer":19366},{"question":19368,"answer":18129},{"question":19370,"answer":19371},{"acf_fc_layout":8185,"title":19373,"sub_title":8187,"show_all_testimonials":11,"specific_testimonials":19554,"top_margin":8653,"bottom_margin":8139,"top_padding":7818,"bottom_padding":7819,"section_id":6,"section_visibility":609},[19555,19556,19557,19558,19559],{"ID":11024,"post_author":632,"post_date":19376,"post_date_gmt":19376,"post_content":11042,"post_title":11032,"post_excerpt":6,"post_status":8194,"comment_status":8195,"ping_status":8195,"post_password":6,"post_name":11029,"to_ping":6,"pinged":6,"post_modified":19377,"post_modified_gmt":19377,"post_content_filtered":6,"post_parent":7790,"guid":11027,"menu_order":7790,"post_type":8199,"post_mime_type":6,"comment_count":619,"filter":8200},{"ID":10962,"post_author":632,"post_date":19379,"post_date_gmt":19379,"post_content":10980,"post_title":10970,"post_excerpt":6,"post_status":8194,"comment_status":8195,"ping_status":8195,"post_password":6,"post_name":10967,"to_ping":6,"pinged":6,"post_modified":19380,"post_modified_gmt":19380,"post_content_filtered":6,"post_parent":7790,"guid":10965,"menu_order":7790,"post_type":8199,"post_mime_type":6,"comment_count":619,"filter":8200},{"ID":10900,"post_author":632,"post_date":19382,"post_date_gmt":19382,"post_content":19383,"post_title":10908,"post_excerpt":6,"post_status":8194,"comment_status":8195,"ping_status":8195,"post_password":6,"post_name":10905,"to_ping":6,"pinged":6,"post_modified":19384,"post_modified_gmt":19384,"post_content_filtered":6,"post_parent":7790,"guid":10903,"menu_order":7790,"post_type":8199,"post_mime_type":6,"comment_count":619,"filter":8200},{"ID":10838,"post_author":632,"post_date":19386,"post_date_gmt":19386,"post_content":10856,"post_title":10846,"post_excerpt":6,"post_status":8194,"comment_status":8195,"ping_status":8195,"post_password":6,"post_name":10843,"to_ping":6,"pinged":6,"post_modified":19387,"post_modified_gmt":19387,"post_content_filtered":6,"post_parent":7790,"guid":10841,"menu_order":7790,"post_type":8199,"post_mime_type":6,"comment_count":619,"filter":8200},{"ID":10778,"post_author":632,"post_date":19389,"post_date_gmt":19389,"post_content":10795,"post_title":10785,"post_excerpt":6,"post_status":8194,"comment_status":8195,"ping_status":8195,"post_password":6,"post_name":10782,"to_ping":6,"pinged":6,"post_modified":19389,"post_modified_gmt":19389,"post_content_filtered":6,"post_parent":7790,"guid":10781,"menu_order":7790,"post_type":8199,"post_mime_type":6,"comment_count":619,"filter":8200},{"acf_fc_layout":8234,"desktop_height":2029,"mobile_height":4010},{"acf_fc_layout":8236,"sub_title":8237,"title":8238,"content":8239,"hubspot_form_id":6,"section_id":8240,"section_visibility":609},{"acf_fc_layout":8242,"client_note":6,"formidable_forms_list":19563,"page_name":6,"online_join_progress":6,"lms_lead_category":8244,"lead_type":6,"is_guest_pass_form":609,"campaign_id":8245,"section_id":6,"section_visibility":609,"show_floating_button":11,"floating_button_title":6,"utm_source":6,"utm_campaign":6,"utm_medium":6},{"value":7544,"label":8244},{"acf_fc_layout":8247,"small_title":6,"big_title":8248,"class_types":19565},[8363,8659],{"acf_fc_layout":8253,"icon":11,"sub_title":8254,"title":8255,"content":6,"darker_content":11,"buttons":11,"top_margin":7888,"bottom_margin":8257,"top_padding":7818,"bottom_padding":7819,"section_id":6,"section_visibility":609},{"acf_fc_layout":8259,"related_post_category":19568,"top_margin":7817,"bottom_margin":8266,"top_padding":7818,"bottom_padding":7819,"section_id":6,"section_visibility":609},{"term_id":8665,"name":8666,"slug":8667,"term_group":7790,"term_taxonomy_id":8665,"taxonomy":8264,"description":6,"parent":7790,"count":8668,"filter":8200,"term_order":619},{"acf_fc_layout":8268,"use_from_post":8269,"visible_in_anchor_bar":11,"title":8270,"description":6,"desktop_image":19570,"mobile_image":19572,"overlay_colour":8314,"buttons":19574,"theme":8325,"section_id":6,"section_visibility":609},{"ID":18166,"id":18166,"title":18167,"filename":18168,"filesize":18169,"url":18170,"link":18171,"alt":18172,"author":628,"description":18172,"caption":18172,"name":18173,"status":7863,"uploaded_to":18174,"date":18175,"modified":18176,"menu_order":7790,"mime_type":7865,"type":7866,"subtype":7867,"icon":7868,"width":8280,"height":8679,"sizes":19571},{"thumbnail":18178,"thumbnail-width":7872,"thumbnail-height":7872,"medium":18179,"medium-width":7874,"medium-height":8683,"medium_large":18180,"medium_large-width":8287,"medium_large-height":5704,"large":18181,"large-width":8290,"large-height":8686,"1536x1536":18182,"1536x1536-width":8293,"1536x1536-height":8688,"2048x2048":18183,"2048x2048-width":8295,"2048x2048-height":8690},{"ID":18185,"id":18185,"title":18167,"filename":18186,"filesize":18187,"url":18188,"link":18189,"alt":18167,"author":628,"description":18167,"caption":18167,"name":18190,"status":7863,"uploaded_to":18174,"date":18191,"modified":18176,"menu_order":7790,"mime_type":7865,"type":7866,"subtype":7867,"icon":7868,"width":14023,"height":14023,"sizes":19573},{"thumbnail":18193,"thumbnail-width":7872,"thumbnail-height":7872,"medium":18194,"medium-width":7874,"medium-height":7874,"medium_large":18188,"medium_large-width":14023,"medium_large-height":14023,"large":18188,"large-width":14023,"large-height":14023,"1536x1536":18188,"1536x1536-width":14023,"1536x1536-height":14023,"2048x2048":18188,"2048x2048-width":14023,"2048x2048-height":14023},[19575,19577],{"button":19576,"mobile_button_label":167,"button_text_color":8318,"button_background_color":8319,"button_icon":11,"device_visibility":7809},{"title":167,"url":457,"target":6},{"button":19578,"mobile_button_label":8323,"button_text_color":7807,"button_background_color":8324,"button_icon":11,"device_visibility":7809},{"title":8322,"url":170,"target":6},{"title":19411,"description":19412,"robots":19580,"canonical":19414,"og_locale":8340,"og_type":8341,"og_title":19411,"og_description":19412,"og_url":19414,"og_site_name":8342,"twitter_card":8343,"twitter_site":8344,"schema":19581},{"index":8335,"follow":8336,"max-snippet":8337,"max-image-preview":8338,"max-video-preview":8339},{"@context":8346,"@graph":19582},[19583,19586,19590,19596],{"@type":8349,"@id":19285,"url":19414,"name":19411,"isPartOf":19584,"description":19412,"breadcrumb":19585,"inLanguage":8354},{"@id":8351},{"@id":19420},{"@type":8356,"@id":19420,"itemListElement":19587},[19588,19589],{"@type":8359,"position":7785,"name":8360,"item":8361},{"@type":8359,"position":8363,"name":1860},{"@type":8365,"@id":8351,"url":8361,"name":8366,"description":8367,"publisher":19591,"potentialAction":19592,"inLanguage":8354},{"@id":8369},[19593],{"@type":8372,"target":19594,"query-input":19595},{"@type":8374,"urlTemplate":8375},{"@type":8377,"valueRequired":609,"valueName":8378},{"@type":8380,"@id":8369,"name":8366,"url":8361,"logo":19597,"image":19598,"sameAs":19599},{"@type":8382,"inLanguage":8354,"@id":8383,"url":8384,"contentUrl":8384,"width":8385,"height":8386,"caption":8366},{"@id":8383},[548,8389,545,8390],{"self":19601,"collection":19605,"about":19607,"wp:post_type":19609,"curies":19611},[19602],{"href":19438,"targetHints":19603},{"allow":19604},[8397],[19606],{"href":8400},[19608],{"href":8403},[19610],{"href":19447},[19612],{"name":8409,"href":8410,"templated":609},[19614,19655,19696],{"id":17351,"date":17741,"slug":17354,"type":17349,"link":17742,"title":19615,"featured_media":7790,"yoast_head":17744,"yoast_head_json":19616,"acf":19641,"_links":19642},{"rendered":17353},{"title":17746,"robots":19617,"og_locale":8340,"og_type":8341,"og_title":17746,"og_url":17742,"og_site_name":8342,"article_publisher":548,"twitter_card":8343,"twitter_site":8344,"schema":19618},{"index":8808,"follow":8336},{"@context":8346,"@graph":19619},[19620,19626,19631,19637],{"@type":8468,"@id":17742,"url":17742,"name":17746,"isPartOf":19621,"datePublished":17752,"breadcrumb":19622,"inLanguage":8354,"potentialAction":19623},{"@id":8351},{"@id":17754},[19624],{"@type":8475,"target":19625},[17742],{"@type":8356,"@id":17754,"itemListElement":19627},[19628,19629,19630],{"@type":8359,"position":7785,"name":8360,"item":8361},{"@type":8359,"position":8363,"name":17762,"item":17763},{"@type":8359,"position":8251,"name":17353},{"@type":8365,"@id":8351,"url":8361,"name":8366,"description":8367,"publisher":19632,"potentialAction":19633,"inLanguage":8354},{"@id":8369},[19634],{"@type":8372,"target":19635,"query-input":19636},{"@type":8374,"urlTemplate":8375},{"@type":8377,"valueRequired":609,"valueName":8378},{"@type":8380,"@id":8369,"name":8366,"url":8361,"logo":19638,"image":19639,"sameAs":19640},{"@type":8382,"inLanguage":8354,"@id":8383,"url":8384,"contentUrl":8384,"width":8385,"height":8386,"caption":8366},{"@id":8383},[548,8389,545,8390],[],{"self":19643,"collection":19647,"about":19649,"wp:attachment":19651,"curies":19653},[19644],{"href":17399,"targetHints":19645},{"allow":19646},[8397],[19648],{"href":17783},[19650],{"href":17786},[19652],{"href":17789},[19654],{"name":8409,"href":8410,"templated":609},{"id":17357,"date":17741,"slug":17359,"type":17349,"link":17793,"title":19656,"featured_media":7790,"yoast_head":17795,"yoast_head_json":19657,"acf":19682,"_links":19683},{"rendered":17358},{"title":17797,"robots":19658,"og_locale":8340,"og_type":8341,"og_title":17797,"og_url":17793,"og_site_name":8342,"article_publisher":548,"twitter_card":8343,"twitter_site":8344,"schema":19659},{"index":8808,"follow":8336},{"@context":8346,"@graph":19660},[19661,19667,19672,19678],{"@type":8468,"@id":17793,"url":17793,"name":17797,"isPartOf":19662,"datePublished":17752,"breadcrumb":19663,"inLanguage":8354,"potentialAction":19664},{"@id":8351},{"@id":17804},[19665],{"@type":8475,"target":19666},[17793],{"@type":8356,"@id":17804,"itemListElement":19668},[19669,19670,19671],{"@type":8359,"position":7785,"name":8360,"item":8361},{"@type":8359,"position":8363,"name":17762,"item":17763},{"@type":8359,"position":8251,"name":17358},{"@type":8365,"@id":8351,"url":8361,"name":8366,"description":8367,"publisher":19673,"potentialAction":19674,"inLanguage":8354},{"@id":8369},[19675],{"@type":8372,"target":19676,"query-input":19677},{"@type":8374,"urlTemplate":8375},{"@type":8377,"valueRequired":609,"valueName":8378},{"@type":8380,"@id":8369,"name":8366,"url":8361,"logo":19679,"image":19680,"sameAs":19681},{"@type":8382,"inLanguage":8354,"@id":8383,"url":8384,"contentUrl":8384,"width":8385,"height":8386,"caption":8366},{"@id":8383},[548,8389,545,8390],[],{"self":19684,"collection":19688,"about":19690,"wp:attachment":19692,"curies":19694},[19685],{"href":17397,"targetHints":19686},{"allow":19687},[8397],[19689],{"href":17783},[19691],{"href":17786},[19693],{"href":17835},[19695],{"name":8409,"href":8410,"templated":609},{"id":19460,"date":17741,"slug":19462,"type":17349,"link":19697,"title":19698,"featured_media":7790,"yoast_head":19699,"yoast_head_json":19700,"acf":19727,"_links":19728},"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Fworkout-equipment\u002Ftrainers\u002F",{"rendered":19461},"\u003C!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>Trainers | Virgin Active South Africa\u003C\u002Ftitle>\n\u003Cmeta name=\"robots\" content=\"noindex, follow\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"Trainers | Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Fworkout-equipment\u002Ftrainers\u002F\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"article:publisher\" content=\"https:\u002F\u002Fwww.facebook.com\u002FVirginActiveSA\u002F\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Fworkout-equipment\\\u002Ftrainers\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Fworkout-equipment\\\u002Ftrainers\\\u002F\",\"name\":\"Trainers | Virgin Active South Africa\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"datePublished\":\"2023-01-05T13:08:25+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Fworkout-equipment\\\u002Ftrainers\\\u002F#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Fworkout-equipment\\\u002Ftrainers\\\u002F\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Fworkout-equipment\\\u002Ftrainers\\\u002F#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Workout Equipment\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Fworkout-equipment\\\u002F\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Trainers\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":19701,"robots":19702,"og_locale":8340,"og_type":8341,"og_title":19701,"og_url":19697,"og_site_name":8342,"article_publisher":548,"twitter_card":8343,"twitter_site":8344,"schema":19703},"Trainers | Virgin Active South Africa",{"index":8808,"follow":8336},{"@context":8346,"@graph":19704},[19705,19712,19717,19723],{"@type":8468,"@id":19697,"url":19697,"name":19701,"isPartOf":19706,"datePublished":17752,"breadcrumb":19707,"inLanguage":8354,"potentialAction":19709},{"@id":8351},{"@id":19708},"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Fworkout-equipment\u002Ftrainers\u002F#breadcrumb",[19710],{"@type":8475,"target":19711},[19697],{"@type":8356,"@id":19708,"itemListElement":19713},[19714,19715,19716],{"@type":8359,"position":7785,"name":8360,"item":8361},{"@type":8359,"position":8363,"name":17762,"item":17763},{"@type":8359,"position":8251,"name":19461},{"@type":8365,"@id":8351,"url":8361,"name":8366,"description":8367,"publisher":19718,"potentialAction":19719,"inLanguage":8354},{"@id":8369},[19720],{"@type":8372,"target":19721,"query-input":19722},{"@type":8374,"urlTemplate":8375},{"@type":8377,"valueRequired":609,"valueName":8378},{"@type":8380,"@id":8369,"name":8366,"url":8361,"logo":19724,"image":19725,"sameAs":19726},{"@type":8382,"inLanguage":8354,"@id":8383,"url":8384,"contentUrl":8384,"width":8385,"height":8386,"caption":8366},{"@id":8383},[548,8389,545,8390],[],{"self":19729,"collection":19733,"about":19735,"wp:attachment":19737,"curies":19740},[19730],{"href":19508,"targetHints":19731},{"allow":19732},[8397],[19734],{"href":17783},[19736],{"href":17786},[19738],{"href":19739},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fmedia?parent=594",[19741],{"name":8409,"href":8410,"templated":609},{"id":8659,"count":7785,"description":19743,"link":19744,"name":741,"slug":19745,"taxonomy":7789,"parent":7790,"meta":19746,"acf":19747,"yoast_head":19900,"yoast_head_json":19901,"_links":19926,"_embedded":19944},"GRID is our unique combination of high-intensity interval training (HIIT), functional fitness, and mobility. It’s a shorter, more intense workout that burns a lot of calories.","https:\u002F\u002Fwww.virginactive.co.za\u002Fclass_type\u002Fgrid\u002F","grid",[],{"page_nav_settings":7793,"nav_to_show":7794,"logo_to_show":7795,"hide_join_now_button":609,"page_schema":19748,"global_page_blocks":19749,"overlay_color":8326,"rectangle_image":19894,"square_image":19895,"mobile_background_image":19896,"what_to_bring_to_class":19897,"show_learn_more_button":609},"{\r\n  \"@context\": \"https:\u002F\u002Fschema.org\",\r\n  \"@type\": \"Product\",\r\n  \"name\": \"GRID (HIIT) Classes\",\r\n  \"description\": \"High-intensity GRID classes designed to improve physical fitness, mental strength, and personal performance.\",\r\n  \"brand\": {\r\n    \"@type\": \"Organization\",\r\n    \"name\": \"Virgin Active South Africa\",\r\n    \"url\": \"https:\u002F\u002Fwww.virginactive.co.za\"\r\n  },\r\n  \"category\": \"ExerciseGym\",\r\n  \"aggregateRating\": {\r\n    \"@type\": \"AggregateRating\",\r\n    \"ratingValue\": \"5\",\r\n    \"reviewCount\": \"5\"\r\n  },\r\n  \"review\": [\r\n    {\r\n      \"@type\": \"Review\",\r\n      \"reviewBody\": \"GRID has made me physically and mentally stronger!\",\r\n      \"author\": {\r\n        \"@type\": \"Person\",\r\n        \"name\": \"Kirsten D.\"\r\n      },\r\n      \"reviewRating\": {\r\n        \"@type\": \"Rating\",\r\n        \"ratingValue\": \"5\",\r\n        \"bestRating\": \"5\"\r\n      }\r\n    },\r\n    {\r\n      \"@type\": \"Review\",\r\n      \"reviewBody\": \"My cardio and workout tolerance has improved tremendously. GRID is the best intense class I wholeheartedly enjoy.\",\r\n      \"author\": {\r\n        \"@type\": \"Person\",\r\n        \"name\": \"Laina S.\"\r\n      },\r\n      \"reviewRating\": {\r\n        \"@type\": \"Rating\",\r\n        \"ratingValue\": \"5\",\r\n        \"bestRating\": \"5\"\r\n      }\r\n    },\r\n    {\r\n      \"@type\": \"Review\",\r\n      \"reviewBody\": \"Improving, pushing and achieving personal goals!\",\r\n      \"author\": {\r\n        \"@type\": \"Person\",\r\n        \"name\": \"Lindie\"\r\n      },\r\n      \"reviewRating\": {\r\n        \"@type\": \"Rating\",\r\n        \"ratingValue\": \"5\",\r\n        \"bestRating\": \"5\"\r\n      }\r\n    },\r\n    {\r\n      \"@type\": \"Review\",\r\n      \"reviewBody\": \"Aubrey makes GRID fun, and as someone who struggles with lower back pain, he adjusts to make it comfortable for me.\",\r\n      \"author\": {\r\n        \"@type\": \"Person\",\r\n        \"name\": \"George A.\"\r\n      },\r\n      \"reviewRating\": {\r\n        \"@type\": \"Rating\",\r\n        \"ratingValue\": \"5\",\r\n        \"bestRating\": \"5\"\r\n      }\r\n    },\r\n    {\r\n      \"@type\": \"Review\",\r\n      \"reviewBody\": \"I am very productive, happier and I look really great.\",\r\n      \"author\": {\r\n        \"@type\": \"Person\",\r\n        \"name\": \"Sibu\"\r\n      },\r\n      \"reviewRating\": {\r\n        \"@type\": \"Rating\",\r\n        \"ratingValue\": \"5\",\r\n        \"bestRating\": \"5\"\r\n      }\r\n    }\r\n  ]\r\n}\r\n",[19750,19759,19766,19806,19808,19809,19813,19831,19848,19849,19850,19852,19856,19857,19859],{"acf_fc_layout":7799,"use_from_post":11,"sub_title":19751,"title":741,"content":19752,"buttons":19753,"link":6,"description":6,"desktop_image":11,"mobile_image":11,"vimeo_video_id":19758,"section_id":6,"section_visibility":609,"top_margin":7816,"bottom_margin":7817,"top_padding":7818,"bottom_padding":7819},"VIRGIN ACTIVE GRID Classes","\u003Cp>GRID is our very own bespoke combo of HIIT, functional fitness and mobility for a workout that works wonders.\u003C\u002Fp>\n",[19754,19756],{"button":19755,"mobile_button_label":7806,"button_text_color":7807,"button_background_color":7808,"button_icon":11,"device_visibility":7809},{"title":7806,"url":457,"target":6},{"button":19757,"mobile_button_label":7812,"button_text_color":7807,"button_background_color":7814,"button_icon":11,"device_visibility":7809},{"title":7812,"url":7813,"target":6},"1060782713",{"acf_fc_layout":7821,"section_id":6,"section_visibility":609,"title":6,"description":8533,"ways_to_earn":19760,"sub_title":6,"buttons":11},[19761,19762,19763,19764],{"icon":7825,"title":7826,"detail":7827},{"icon":7829,"title":8537,"detail":7831},{"icon":8539,"title":7834,"detail":7835},{"icon":7837,"title":19765,"detail":7839},"GRID Studio or GRID Floor",{"acf_fc_layout":7841,"title_style":11,"title":19767,"large_intro":19768,"small_intro":19769,"list_heading_type":11,"list_heading":19770,"list_item_type":11,"list_items":19771,"list_number_of_columns":623,"big_image":19780,"small_image":19793,"buttons":11,"top_margin":7817,"bottom_margin":8257,"top_padding":7818,"bottom_padding":7819,"section_id":19745,"section_visibility":609},"Not your average HIIT workout","GRID’s unique training philosophy means it’s not just HIIT, we’re looking after your long-term health so that you can move with ease for many years to come. GRID will show you that you can go outside your comfort zone and push your body further than you ever thought you could.","Did you know: you don't pay anything extra to join a grid class at Virgin Active. Yup, just book your spot on the app and bring along your water bottle and towel.","4 reasons you need GRID in your workout routine",[19772,19774,19776,19778],{"list":19773},"Burn fat and build lean muscle",{"list":19775},"Discover new strength exercises",{"list":19777},"Amazing team spirit and instructor-led motivation",{"list":19779},"Improve movement and balance",{"ID":19781,"id":19781,"title":19782,"filename":19783,"filesize":19784,"url":19785,"link":19786,"alt":19782,"author":628,"description":19782,"caption":19782,"name":19787,"status":7863,"uploaded_to":7790,"date":19788,"modified":19788,"menu_order":7790,"mime_type":7865,"type":7866,"subtype":7867,"icon":7868,"width":8306,"height":8306,"sizes":19789},7891,"Virgin Active Summer Tablebay21057","Virgin_active_Summer_Tablebay21057.jpg",183183,"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F08\u002FVirgin_active_Summer_Tablebay21057.jpg","https:\u002F\u002Fwww.virginactive.co.za\u002Fvirgin_active_summer_tablebay21057\u002F","virgin_active_summer_tablebay21057","2023-08-01 11:27:03",{"thumbnail":19790,"thumbnail-width":7872,"thumbnail-height":7872,"medium":19791,"medium-width":7874,"medium-height":7874,"medium_large":19792,"medium_large-width":8287,"medium_large-height":8287,"large":19785,"large-width":8306,"large-height":8306,"1536x1536":19785,"1536x1536-width":8306,"1536x1536-height":8306,"2048x2048":19785,"2048x2048-width":8306,"2048x2048-height":8306},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F08\u002FVirgin_active_Summer_Tablebay21057-150x150.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F08\u002FVirgin_active_Summer_Tablebay21057-300x300.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F08\u002FVirgin_active_Summer_Tablebay21057-768x768.jpg",{"ID":19794,"id":19794,"title":19795,"filename":19796,"filesize":19797,"url":19798,"link":19799,"alt":19795,"author":628,"description":19795,"caption":19795,"name":19800,"status":7863,"uploaded_to":7790,"date":19801,"modified":19801,"menu_order":7790,"mime_type":7865,"type":7866,"subtype":7867,"icon":7868,"width":8306,"height":8306,"sizes":19802},7892,"Virgin Active Summer Tablebay21574","Virgin_active_Summer_Tablebay21574.jpg",161943,"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F08\u002FVirgin_active_Summer_Tablebay21574.jpg","https:\u002F\u002Fwww.virginactive.co.za\u002Fvirgin_active_summer_tablebay21574\u002F","virgin_active_summer_tablebay21574","2023-08-01 11:27:17",{"thumbnail":19803,"thumbnail-width":7872,"thumbnail-height":7872,"medium":19804,"medium-width":7874,"medium-height":7874,"medium_large":19805,"medium_large-width":8287,"medium_large-height":8287,"large":19798,"large-width":8306,"large-height":8306,"1536x1536":19798,"1536x1536-width":8306,"1536x1536-height":8306,"2048x2048":19798,"2048x2048-width":8306,"2048x2048-height":8306},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F08\u002FVirgin_active_Summer_Tablebay21574-150x150.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F08\u002FVirgin_active_Summer_Tablebay21574-300x300.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F08\u002FVirgin_active_Summer_Tablebay21574-768x768.jpg",{"acf_fc_layout":8137,"section_id":6,"section_visibility":11,"title":6,"content":19807,"top_margin":7888,"bottom_margin":8139,"top_padding":7818,"bottom_padding":7819},"\u003Cdiv style=\"padding: 56.25% 0 0 0; position: relative;\">\u003Ciframe style=\"position: absolute; top: 0; left: 0; width: 100%; height: 100%;\" title=\"GEX_GRID\" src=\"https:\u002F\u002Fplayer.vimeo.com\u002Fvideo\u002F1060782713?badge=0&autopause=0&player_id=0&app_id=58479\" frameborder=\"0\">\u003C\u002Fiframe>\u003C\u002Fdiv>\n\u003Cp>\u003Cscript src=\"https:\u002F\u002Fplayer.vimeo.com\u002Fapi\u002Fplayer.js\">\u003C\u002Fscript>\u003C\u002Fp>\n",{"acf_fc_layout":8141,"carousel_type":8142,"small_title":8143,"class_parent":8659,"manual_carousel":11,"section_id":6,"section_visibility":609},{"acf_fc_layout":8145,"small_title":8146,"big_title":19810,"description":17603,"button":19811,"workout":19812,"section_id":6,"section_visibility":609},"GRID classes wherever you are. Whenever you’re ready",{"title":17605,"url":17606,"target":472},2434,{"acf_fc_layout":8151,"title":19814,"sub_title":6,"faq":19815,"section_id":6,"section_visibility":609},"Your GRID questions answered",[19816,19819,19822,19825,19828],{"question":19817,"answer":19818},"What is GRID?","\u003Cp>There are functional fitness classes and then there’s Virgin Active GRID. The mother of all muscle toning and cardio blasting workouts. Feel fitter and stronger with every session with seasoned instructors that will guide you every step of the way.\u003C\u002Fp>\n",{"question":19820,"answer":19821},"Where do GRID classes take place?","\u003Cp>GRID Studio or GRID Floor\u003C\u002Fp>\n",{"question":19823,"answer":19824},"What to expect from a GRID class?","\u003Cp>Choose between our hybrid GRID, straight up HIIT or more functional Strength & Conditioning depending on the fitness flavour you’ve been craving.\u003C\u002Fp>\n",{"question":19826,"answer":19827},"Benefits of GRID","\u003Cp>Muscle toning, cardio endurance and functional strength\u003C\u002Fp>\n",{"question":19829,"answer":19830},"Why Virgin Active GRID is different from our other GRID classes","\u003Cp>Our different GRID offerings mean there’s always something fresh on the menu to keep you motivated and feeling amazing.\u003C\u002Fp>\n",{"acf_fc_layout":8185,"title":8186,"sub_title":8187,"show_all_testimonials":11,"specific_testimonials":19832,"top_margin":8653,"bottom_margin":8139,"top_padding":7818,"bottom_padding":7819,"section_id":6,"section_visibility":609},[19833,19836,19839,19842,19845],{"ID":10716,"post_author":632,"post_date":19834,"post_date_gmt":19834,"post_content":10734,"post_title":10724,"post_excerpt":6,"post_status":8194,"comment_status":8195,"ping_status":8195,"post_password":6,"post_name":10721,"to_ping":6,"pinged":6,"post_modified":19835,"post_modified_gmt":19835,"post_content_filtered":6,"post_parent":7790,"guid":10719,"menu_order":7790,"post_type":8199,"post_mime_type":6,"comment_count":619,"filter":8200},"2025-03-26 20:51:47","2025-05-27 10:11:49",{"ID":10654,"post_author":632,"post_date":19837,"post_date_gmt":19837,"post_content":10672,"post_title":10662,"post_excerpt":6,"post_status":8194,"comment_status":8195,"ping_status":8195,"post_password":6,"post_name":10659,"to_ping":6,"pinged":6,"post_modified":19838,"post_modified_gmt":19838,"post_content_filtered":6,"post_parent":7790,"guid":10657,"menu_order":7790,"post_type":8199,"post_mime_type":6,"comment_count":619,"filter":8200},"2025-03-26 20:52:17","2025-05-27 10:16:31",{"ID":10592,"post_author":632,"post_date":19840,"post_date_gmt":19840,"post_content":10610,"post_title":10600,"post_excerpt":6,"post_status":8194,"comment_status":8195,"ping_status":8195,"post_password":6,"post_name":10597,"to_ping":6,"pinged":6,"post_modified":19841,"post_modified_gmt":19841,"post_content_filtered":6,"post_parent":7790,"guid":10595,"menu_order":7790,"post_type":8199,"post_mime_type":6,"comment_count":619,"filter":8200},"2025-03-26 20:52:57","2025-05-27 10:56:57",{"ID":10530,"post_author":632,"post_date":19843,"post_date_gmt":19843,"post_content":10548,"post_title":10538,"post_excerpt":6,"post_status":8194,"comment_status":8195,"ping_status":8195,"post_password":6,"post_name":10535,"to_ping":6,"pinged":6,"post_modified":19844,"post_modified_gmt":19844,"post_content_filtered":6,"post_parent":7790,"guid":10533,"menu_order":7790,"post_type":8199,"post_mime_type":6,"comment_count":619,"filter":8200},"2025-03-26 20:54:26","2025-05-27 11:05:42",{"ID":10468,"post_author":632,"post_date":19846,"post_date_gmt":19846,"post_content":10486,"post_title":10476,"post_excerpt":6,"post_status":8194,"comment_status":8195,"ping_status":8195,"post_password":6,"post_name":10473,"to_ping":6,"pinged":6,"post_modified":19847,"post_modified_gmt":19847,"post_content_filtered":6,"post_parent":7790,"guid":10471,"menu_order":7790,"post_type":8199,"post_mime_type":6,"comment_count":619,"filter":8200},"2025-03-26 20:55:08","2025-05-27 11:57:52",{"acf_fc_layout":8234,"desktop_height":2029,"mobile_height":4010},{"acf_fc_layout":8236,"sub_title":8237,"title":8238,"content":8239,"hubspot_form_id":6,"section_id":8240,"section_visibility":609},{"acf_fc_layout":8242,"client_note":6,"formidable_forms_list":19851,"page_name":6,"online_join_progress":6,"lms_lead_category":8244,"lead_type":6,"is_guest_pass_form":609,"campaign_id":8245,"section_id":6,"section_visibility":609,"show_floating_button":11,"floating_button_title":6,"utm_source":6,"utm_campaign":6,"utm_medium":6},{"value":7544,"label":8244},{"acf_fc_layout":8247,"small_title":19853,"big_title":19854,"class_types":19855},"GROUP EXERCISE EXPERIENCES","Explore our other \u003Cbr\u002F> gym classes",[15831,7784],{"acf_fc_layout":8253,"icon":11,"sub_title":8254,"title":8255,"content":6,"darker_content":11,"buttons":11,"top_margin":7888,"bottom_margin":8257,"top_padding":7818,"bottom_padding":7819,"section_id":6,"section_visibility":609},{"acf_fc_layout":8259,"related_post_category":19858,"top_margin":7888,"bottom_margin":8266,"top_padding":7818,"bottom_padding":7819,"section_id":6,"section_visibility":609},{"term_id":8665,"name":8666,"slug":8667,"term_group":7790,"term_taxonomy_id":8665,"taxonomy":8264,"description":6,"parent":7790,"count":8668,"filter":8200,"term_order":619},{"acf_fc_layout":8268,"use_from_post":8269,"visible_in_anchor_bar":11,"title":8270,"description":6,"desktop_image":19860,"mobile_image":19876,"overlay_colour":8314,"buttons":19889,"theme":8325,"section_id":6,"section_visibility":609},{"ID":19861,"id":19861,"title":19862,"filename":19863,"filesize":19864,"url":19865,"link":19866,"alt":19862,"author":628,"description":19862,"caption":19862,"name":19867,"status":7863,"uploaded_to":7790,"date":19868,"modified":19868,"menu_order":7790,"mime_type":7865,"type":7866,"subtype":7867,"icon":7868,"width":8280,"height":8281,"sizes":19869},11364,"Grid","grid.jpg",204049,"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F03\u002Fgrid.jpg","https:\u002F\u002Fwww.virginactive.co.za\u002Fgrid-3\u002F","grid-3","2024-03-28 14:50:17",{"thumbnail":19870,"thumbnail-width":7872,"thumbnail-height":7872,"medium":19871,"medium-width":7874,"medium-height":8285,"medium_large":19872,"medium_large-width":8287,"medium_large-height":8288,"large":19873,"large-width":8290,"large-height":8291,"1536x1536":19874,"1536x1536-width":8293,"1536x1536-height":3685,"2048x2048":19875,"2048x2048-width":8295,"2048x2048-height":8296},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F03\u002Fgrid-150x150.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F03\u002Fgrid-300x80.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F03\u002Fgrid-768x204.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F03\u002Fgrid-1024x272.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F03\u002Fgrid-1536x409.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F03\u002Fgrid-2048x545.jpg",{"ID":19877,"id":19877,"title":19878,"filename":19879,"filesize":19880,"url":19881,"link":19882,"alt":19878,"author":628,"description":19878,"caption":19878,"name":19883,"status":7863,"uploaded_to":7790,"date":19884,"modified":19884,"menu_order":7790,"mime_type":7865,"type":7866,"subtype":7867,"icon":7868,"width":8306,"height":8307,"sizes":19885},11365,"Grid)","grid-1.jpg",94066,"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F03\u002Fgrid-1.jpg","https:\u002F\u002Fwww.virginactive.co.za\u002Fgrid-4\u002F","grid-4","2024-03-28 14:50:30",{"thumbnail":19886,"thumbnail-width":7872,"thumbnail-height":7872,"medium":19887,"medium-width":8311,"medium-height":7874,"medium_large":19888,"medium_large-width":8287,"medium_large-height":8313,"large":19881,"large-width":8306,"large-height":8307,"1536x1536":19881,"1536x1536-width":8306,"1536x1536-height":8307,"2048x2048":19881,"2048x2048-width":8306,"2048x2048-height":8307},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F03\u002Fgrid-1-150x150.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F03\u002Fgrid-1-280x300.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F03\u002Fgrid-1-768x822.jpg",[19890,19892],{"button":19891,"mobile_button_label":167,"button_text_color":8318,"button_background_color":8319,"button_icon":11,"device_visibility":7809},{"title":167,"url":457,"target":6},{"button":19893,"mobile_button_label":8323,"button_text_color":7807,"button_background_color":8324,"button_icon":11,"device_visibility":7809},{"title":8322,"url":170,"target":6},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002FVirgin-Active-GRID_.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002FVirgin-Active-GRID.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002FVirgin-Active-GRID_blur.jpg",[19898,19899],{"ID":17351,"post_author":623,"post_date":17352,"post_date_gmt":17352,"post_content":6,"post_title":17353,"post_excerpt":6,"post_status":8194,"comment_status":8195,"ping_status":8195,"post_password":6,"post_name":17354,"to_ping":6,"pinged":6,"post_modified":17352,"post_modified_gmt":17352,"post_content_filtered":6,"post_parent":7790,"guid":17355,"menu_order":7790,"post_type":17349,"post_mime_type":6,"comment_count":619,"filter":8200},{"ID":17357,"post_author":623,"post_date":17352,"post_date_gmt":17352,"post_content":6,"post_title":17358,"post_excerpt":6,"post_status":8194,"comment_status":8195,"ping_status":8195,"post_password":6,"post_name":17359,"to_ping":6,"pinged":6,"post_modified":17352,"post_modified_gmt":17352,"post_content_filtered":6,"post_parent":7790,"guid":17360,"menu_order":7790,"post_type":17349,"post_mime_type":6,"comment_count":619,"filter":8200},"\u003C!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>HIIT Workouts | GRID Classes Near Me | Virgin Active\u003C\u002Ftitle>\n\u003Cmeta name=\"description\" content=\"Get in shape with expert HIIT workouts in a GRID class at a Virgin Active gym near you. Join today.\" \u002F>\n\u003Cmeta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \u002F>\n\u003Clink rel=\"canonical\" href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgym-classes\u002Fgrid\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"HIIT Workouts | GRID Classes Near Me | Virgin Active\" \u002F>\n\u003Cmeta property=\"og:description\" content=\"Get in shape with expert HIIT workouts in a GRID class at a Virgin Active gym near you. Join today.\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgym-classes\u002Fgrid\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"CollectionPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Fgrid\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fgym-classes\\\u002Fgrid\",\"name\":\"HIIT Workouts | GRID Classes Near Me | Virgin Active\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"description\":\"Get in shape with expert HIIT workouts in a GRID class at a Virgin Active gym near you. Join today.\",\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fgym-classes\\\u002Fgrid#breadcrumb\"},\"inLanguage\":\"en-US\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fgym-classes\\\u002Fgrid#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"GRID\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":19902,"description":19903,"robots":19904,"canonical":19905,"og_locale":8340,"og_type":8341,"og_title":19902,"og_description":19903,"og_url":19905,"og_site_name":8342,"twitter_card":8343,"twitter_site":8344,"schema":19906},"HIIT Workouts | GRID Classes Near Me | Virgin Active","Get in shape with expert HIIT workouts in a GRID class at a Virgin Active gym near you. Join today.",{"index":8335,"follow":8336,"max-snippet":8337,"max-image-preview":8338,"max-video-preview":8339},"https:\u002F\u002Fwww.virginactive.co.za\u002Fgym-classes\u002Fgrid",{"@context":8346,"@graph":19907},[19908,19912,19916,19922],{"@type":8349,"@id":19744,"url":19905,"name":19902,"isPartOf":19909,"description":19903,"breadcrumb":19910,"inLanguage":8354},{"@id":8351},{"@id":19911},"https:\u002F\u002Fwww.virginactive.co.za\u002Fgym-classes\u002Fgrid#breadcrumb",{"@type":8356,"@id":19911,"itemListElement":19913},[19914,19915],{"@type":8359,"position":7785,"name":8360,"item":8361},{"@type":8359,"position":8363,"name":741},{"@type":8365,"@id":8351,"url":8361,"name":8366,"description":8367,"publisher":19917,"potentialAction":19918,"inLanguage":8354},{"@id":8369},[19919],{"@type":8372,"target":19920,"query-input":19921},{"@type":8374,"urlTemplate":8375},{"@type":8377,"valueRequired":609,"valueName":8378},{"@type":8380,"@id":8369,"name":8366,"url":8361,"logo":19923,"image":19924,"sameAs":19925},{"@type":8382,"inLanguage":8354,"@id":8383,"url":8384,"contentUrl":8384,"width":8385,"height":8386,"caption":8366},{"@id":8383},[548,8389,545,8390],{"self":19927,"collection":19932,"about":19934,"acf:post":19936,"wp:post_type":19939,"curies":19942},[19928],{"href":19929,"targetHints":19930},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fclass_type\u002F4",{"allow":19931},[8397],[19933],{"href":8400},[19935],{"href":8403},[19937,19938],{"embeddable":609,"href":17397},{"embeddable":609,"href":17399},[19940],{"href":19941},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fclasses?class_type=4",[19943],{"name":8409,"href":8410,"templated":609},{"acf:post":19945},[19946,19987],{"id":17357,"date":17741,"slug":17359,"type":17349,"link":17793,"title":19947,"featured_media":7790,"yoast_head":17795,"yoast_head_json":19948,"acf":19973,"_links":19974},{"rendered":17358},{"title":17797,"robots":19949,"og_locale":8340,"og_type":8341,"og_title":17797,"og_url":17793,"og_site_name":8342,"article_publisher":548,"twitter_card":8343,"twitter_site":8344,"schema":19950},{"index":8808,"follow":8336},{"@context":8346,"@graph":19951},[19952,19958,19963,19969],{"@type":8468,"@id":17793,"url":17793,"name":17797,"isPartOf":19953,"datePublished":17752,"breadcrumb":19954,"inLanguage":8354,"potentialAction":19955},{"@id":8351},{"@id":17804},[19956],{"@type":8475,"target":19957},[17793],{"@type":8356,"@id":17804,"itemListElement":19959},[19960,19961,19962],{"@type":8359,"position":7785,"name":8360,"item":8361},{"@type":8359,"position":8363,"name":17762,"item":17763},{"@type":8359,"position":8251,"name":17358},{"@type":8365,"@id":8351,"url":8361,"name":8366,"description":8367,"publisher":19964,"potentialAction":19965,"inLanguage":8354},{"@id":8369},[19966],{"@type":8372,"target":19967,"query-input":19968},{"@type":8374,"urlTemplate":8375},{"@type":8377,"valueRequired":609,"valueName":8378},{"@type":8380,"@id":8369,"name":8366,"url":8361,"logo":19970,"image":19971,"sameAs":19972},{"@type":8382,"inLanguage":8354,"@id":8383,"url":8384,"contentUrl":8384,"width":8385,"height":8386,"caption":8366},{"@id":8383},[548,8389,545,8390],[],{"self":19975,"collection":19979,"about":19981,"wp:attachment":19983,"curies":19985},[19976],{"href":17397,"targetHints":19977},{"allow":19978},[8397],[19980],{"href":17783},[19982],{"href":17786},[19984],{"href":17835},[19986],{"name":8409,"href":8410,"templated":609},{"id":17351,"date":17741,"slug":17354,"type":17349,"link":17742,"title":19988,"featured_media":7790,"yoast_head":17744,"yoast_head_json":19989,"acf":20014,"_links":20015},{"rendered":17353},{"title":17746,"robots":19990,"og_locale":8340,"og_type":8341,"og_title":17746,"og_url":17742,"og_site_name":8342,"article_publisher":548,"twitter_card":8343,"twitter_site":8344,"schema":19991},{"index":8808,"follow":8336},{"@context":8346,"@graph":19992},[19993,19999,20004,20010],{"@type":8468,"@id":17742,"url":17742,"name":17746,"isPartOf":19994,"datePublished":17752,"breadcrumb":19995,"inLanguage":8354,"potentialAction":19996},{"@id":8351},{"@id":17754},[19997],{"@type":8475,"target":19998},[17742],{"@type":8356,"@id":17754,"itemListElement":20000},[20001,20002,20003],{"@type":8359,"position":7785,"name":8360,"item":8361},{"@type":8359,"position":8363,"name":17762,"item":17763},{"@type":8359,"position":8251,"name":17353},{"@type":8365,"@id":8351,"url":8361,"name":8366,"description":8367,"publisher":20005,"potentialAction":20006,"inLanguage":8354},{"@id":8369},[20007],{"@type":8372,"target":20008,"query-input":20009},{"@type":8374,"urlTemplate":8375},{"@type":8377,"valueRequired":609,"valueName":8378},{"@type":8380,"@id":8369,"name":8366,"url":8361,"logo":20011,"image":20012,"sameAs":20013},{"@type":8382,"inLanguage":8354,"@id":8383,"url":8384,"contentUrl":8384,"width":8385,"height":8386,"caption":8366},{"@id":8383},[548,8389,545,8390],[],{"self":20016,"collection":20020,"about":20022,"wp:attachment":20024,"curies":20026},[20017],{"href":17399,"targetHints":20018},{"allow":20019},[8397],[20021],{"href":17783},[20023],{"href":17786},[20025],{"href":17789},[20027],{"name":8409,"href":8410,"templated":609},{"id":8668,"count":7790,"description":20029,"link":20030,"name":741,"slug":20031,"taxonomy":7789,"parent":8659,"meta":20032,"acf":20033,"yoast_head":20040,"yoast_head_json":20041,"_links":20065,"_embedded":20085},"Our signature combination of HIIT, functional fitness, and mobility. It’s a shorter, more intense workout that deliver a real buzz.","https:\u002F\u002Fwww.virginactive.co.za\u002Fclass_type\u002Fgrid\u002Fgrid-class\u002F","grid-class",[],{"page_nav_settings":7793,"nav_to_show":7794,"logo_to_show":7795,"hide_join_now_button":11,"page_schema":6,"global_page_blocks":11,"overlay_color":16515,"rectangle_image":20034,"square_image":20035,"mobile_background_image":20036,"what_to_bring_to_class":20037,"show_learn_more_button":11},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2025\u002F01\u002FVirgin-Active-GRID-2025.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2025\u002F01\u002FVirgin-Active-GRID-2025_.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2025\u002F01\u002FVirgin-Active-GRID-2025__.jpg",[20038,20039],{"ID":17351,"post_author":623,"post_date":17352,"post_date_gmt":17352,"post_content":6,"post_title":17353,"post_excerpt":6,"post_status":8194,"comment_status":8195,"ping_status":8195,"post_password":6,"post_name":17354,"to_ping":6,"pinged":6,"post_modified":17352,"post_modified_gmt":17352,"post_content_filtered":6,"post_parent":7790,"guid":17355,"menu_order":7790,"post_type":17349,"post_mime_type":6,"comment_count":619,"filter":8200},{"ID":17357,"post_author":623,"post_date":17352,"post_date_gmt":17352,"post_content":6,"post_title":17358,"post_excerpt":6,"post_status":8194,"comment_status":8195,"ping_status":8195,"post_password":6,"post_name":17359,"to_ping":6,"pinged":6,"post_modified":17352,"post_modified_gmt":17352,"post_content_filtered":6,"post_parent":7790,"guid":17360,"menu_order":7790,"post_type":17349,"post_mime_type":6,"comment_count":619,"filter":8200},"\u003C!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>GRID Archives | Virgin Active South Africa\u003C\u002Ftitle>\n\u003Cmeta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \u002F>\n\u003Clink rel=\"canonical\" href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fclass_type\u002Fgrid\u002Fgrid-class\u002F\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"GRID Archives | Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"og:description\" content=\"Our signature combination of HIIT, functional fitness, and mobility. It’s a shorter, more intense workout that deliver a real buzz.\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fclass_type\u002Fgrid\u002Fgrid-class\u002F\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"CollectionPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Fgrid\\\u002Fgrid-class\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Fgrid\\\u002Fgrid-class\\\u002F\",\"name\":\"GRID Archives | Virgin Active South Africa\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Fgrid\\\u002Fgrid-class\\\u002F#breadcrumb\"},\"inLanguage\":\"en-US\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Fgrid\\\u002Fgrid-class\\\u002F#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"GRID\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Fgrid\\\u002F\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"GRID\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":20042,"robots":20043,"canonical":20030,"og_locale":8340,"og_type":8341,"og_title":20042,"og_description":20029,"og_url":20030,"og_site_name":8342,"twitter_card":8343,"twitter_site":8344,"schema":20044},"GRID Archives | Virgin Active South Africa",{"index":8335,"follow":8336,"max-snippet":8337,"max-image-preview":8338,"max-video-preview":8339},{"@context":8346,"@graph":20045},[20046,20050,20055,20061],{"@type":8349,"@id":20030,"url":20030,"name":20042,"isPartOf":20047,"breadcrumb":20048,"inLanguage":8354},{"@id":8351},{"@id":20049},"https:\u002F\u002Fwww.virginactive.co.za\u002Fclass_type\u002Fgrid\u002Fgrid-class\u002F#breadcrumb",{"@type":8356,"@id":20049,"itemListElement":20051},[20052,20053,20054],{"@type":8359,"position":7785,"name":8360,"item":8361},{"@type":8359,"position":8363,"name":741,"item":19744},{"@type":8359,"position":8251,"name":741},{"@type":8365,"@id":8351,"url":8361,"name":8366,"description":8367,"publisher":20056,"potentialAction":20057,"inLanguage":8354},{"@id":8369},[20058],{"@type":8372,"target":20059,"query-input":20060},{"@type":8374,"urlTemplate":8375},{"@type":8377,"valueRequired":609,"valueName":8378},{"@type":8380,"@id":8369,"name":8366,"url":8361,"logo":20062,"image":20063,"sameAs":20064},{"@type":8382,"inLanguage":8354,"@id":8383,"url":8384,"contentUrl":8384,"width":8385,"height":8386,"caption":8366},{"@id":8383},[548,8389,545,8390],{"self":20066,"collection":20071,"about":20073,"up":20075,"acf:post":20077,"wp:post_type":20080,"curies":20083},[20067],{"href":20068,"targetHints":20069},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fclass_type\u002F123",{"allow":20070},[8397],[20072],{"href":8400},[20074],{"href":8403},[20076],{"embeddable":609,"href":19929},[20078,20079],{"embeddable":609,"href":17397},{"embeddable":609,"href":17399},[20081],{"href":20082},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fclasses?class_type=123",[20084],{"name":8409,"href":8410,"templated":609},{"up":20086,"acf:post":20189},[20087],{"id":8659,"link":19744,"name":741,"slug":19745,"taxonomy":7789,"acf":20088,"yoast_head":19900,"yoast_head_json":20152,"_links":20173},{"page_nav_settings":7793,"nav_to_show":7794,"logo_to_show":7795,"hide_join_now_button":609,"page_schema":19748,"global_page_blocks":20089,"overlay_color":8326,"rectangle_image":19894,"square_image":19895,"mobile_background_image":19896,"what_to_bring_to_class":20149,"show_learn_more_button":609},[20090,20096,20102,20112,20113,20114,20116,20123,20130,20131,20132,20134,20136,20137,20139],{"acf_fc_layout":7799,"use_from_post":11,"sub_title":19751,"title":741,"content":19752,"buttons":20091,"link":6,"description":6,"desktop_image":11,"mobile_image":11,"vimeo_video_id":19758,"section_id":6,"section_visibility":609,"top_margin":7816,"bottom_margin":7817,"top_padding":7818,"bottom_padding":7819},[20092,20094],{"button":20093,"mobile_button_label":7806,"button_text_color":7807,"button_background_color":7808,"button_icon":11,"device_visibility":7809},{"title":7806,"url":457,"target":6},{"button":20095,"mobile_button_label":7812,"button_text_color":7807,"button_background_color":7814,"button_icon":11,"device_visibility":7809},{"title":7812,"url":7813,"target":6},{"acf_fc_layout":7821,"section_id":6,"section_visibility":609,"title":6,"description":8533,"ways_to_earn":20097,"sub_title":6,"buttons":11},[20098,20099,20100,20101],{"icon":7825,"title":7826,"detail":7827},{"icon":7829,"title":8537,"detail":7831},{"icon":8539,"title":7834,"detail":7835},{"icon":7837,"title":19765,"detail":7839},{"acf_fc_layout":7841,"title_style":11,"title":19767,"large_intro":19768,"small_intro":19769,"list_heading_type":11,"list_heading":19770,"list_item_type":11,"list_items":20103,"list_number_of_columns":623,"big_image":20108,"small_image":20110,"buttons":11,"top_margin":7817,"bottom_margin":8257,"top_padding":7818,"bottom_padding":7819,"section_id":19745,"section_visibility":609},[20104,20105,20106,20107],{"list":19773},{"list":19775},{"list":19777},{"list":19779},{"ID":19781,"id":19781,"title":19782,"filename":19783,"filesize":19784,"url":19785,"link":19786,"alt":19782,"author":628,"description":19782,"caption":19782,"name":19787,"status":7863,"uploaded_to":7790,"date":19788,"modified":19788,"menu_order":7790,"mime_type":7865,"type":7866,"subtype":7867,"icon":7868,"width":8306,"height":8306,"sizes":20109},{"thumbnail":19790,"thumbnail-width":7872,"thumbnail-height":7872,"medium":19791,"medium-width":7874,"medium-height":7874,"medium_large":19792,"medium_large-width":8287,"medium_large-height":8287,"large":19785,"large-width":8306,"large-height":8306,"1536x1536":19785,"1536x1536-width":8306,"1536x1536-height":8306,"2048x2048":19785,"2048x2048-width":8306,"2048x2048-height":8306},{"ID":19794,"id":19794,"title":19795,"filename":19796,"filesize":19797,"url":19798,"link":19799,"alt":19795,"author":628,"description":19795,"caption":19795,"name":19800,"status":7863,"uploaded_to":7790,"date":19801,"modified":19801,"menu_order":7790,"mime_type":7865,"type":7866,"subtype":7867,"icon":7868,"width":8306,"height":8306,"sizes":20111},{"thumbnail":19803,"thumbnail-width":7872,"thumbnail-height":7872,"medium":19804,"medium-width":7874,"medium-height":7874,"medium_large":19805,"medium_large-width":8287,"medium_large-height":8287,"large":19798,"large-width":8306,"large-height":8306,"1536x1536":19798,"1536x1536-width":8306,"1536x1536-height":8306,"2048x2048":19798,"2048x2048-width":8306,"2048x2048-height":8306},{"acf_fc_layout":8137,"section_id":6,"section_visibility":11,"title":6,"content":19807,"top_margin":7888,"bottom_margin":8139,"top_padding":7818,"bottom_padding":7819},{"acf_fc_layout":8141,"carousel_type":8142,"small_title":8143,"class_parent":8659,"manual_carousel":11,"section_id":6,"section_visibility":609},{"acf_fc_layout":8145,"small_title":8146,"big_title":19810,"description":17603,"button":20115,"workout":19812,"section_id":6,"section_visibility":609},{"title":17605,"url":17606,"target":472},{"acf_fc_layout":8151,"title":19814,"sub_title":6,"faq":20117,"section_id":6,"section_visibility":609},[20118,20119,20120,20121,20122],{"question":19817,"answer":19818},{"question":19820,"answer":19821},{"question":19823,"answer":19824},{"question":19826,"answer":19827},{"question":19829,"answer":19830},{"acf_fc_layout":8185,"title":8186,"sub_title":8187,"show_all_testimonials":11,"specific_testimonials":20124,"top_margin":8653,"bottom_margin":8139,"top_padding":7818,"bottom_padding":7819,"section_id":6,"section_visibility":609},[20125,20126,20127,20128,20129],{"ID":10716,"post_author":632,"post_date":19834,"post_date_gmt":19834,"post_content":10734,"post_title":10724,"post_excerpt":6,"post_status":8194,"comment_status":8195,"ping_status":8195,"post_password":6,"post_name":10721,"to_ping":6,"pinged":6,"post_modified":19835,"post_modified_gmt":19835,"post_content_filtered":6,"post_parent":7790,"guid":10719,"menu_order":7790,"post_type":8199,"post_mime_type":6,"comment_count":619,"filter":8200},{"ID":10654,"post_author":632,"post_date":19837,"post_date_gmt":19837,"post_content":10672,"post_title":10662,"post_excerpt":6,"post_status":8194,"comment_status":8195,"ping_status":8195,"post_password":6,"post_name":10659,"to_ping":6,"pinged":6,"post_modified":19838,"post_modified_gmt":19838,"post_content_filtered":6,"post_parent":7790,"guid":10657,"menu_order":7790,"post_type":8199,"post_mime_type":6,"comment_count":619,"filter":8200},{"ID":10592,"post_author":632,"post_date":19840,"post_date_gmt":19840,"post_content":10610,"post_title":10600,"post_excerpt":6,"post_status":8194,"comment_status":8195,"ping_status":8195,"post_password":6,"post_name":10597,"to_ping":6,"pinged":6,"post_modified":19841,"post_modified_gmt":19841,"post_content_filtered":6,"post_parent":7790,"guid":10595,"menu_order":7790,"post_type":8199,"post_mime_type":6,"comment_count":619,"filter":8200},{"ID":10530,"post_author":632,"post_date":19843,"post_date_gmt":19843,"post_content":10548,"post_title":10538,"post_excerpt":6,"post_status":8194,"comment_status":8195,"ping_status":8195,"post_password":6,"post_name":10535,"to_ping":6,"pinged":6,"post_modified":19844,"post_modified_gmt":19844,"post_content_filtered":6,"post_parent":7790,"guid":10533,"menu_order":7790,"post_type":8199,"post_mime_type":6,"comment_count":619,"filter":8200},{"ID":10468,"post_author":632,"post_date":19846,"post_date_gmt":19846,"post_content":10486,"post_title":10476,"post_excerpt":6,"post_status":8194,"comment_status":8195,"ping_status":8195,"post_password":6,"post_name":10473,"to_ping":6,"pinged":6,"post_modified":19847,"post_modified_gmt":19847,"post_content_filtered":6,"post_parent":7790,"guid":10471,"menu_order":7790,"post_type":8199,"post_mime_type":6,"comment_count":619,"filter":8200},{"acf_fc_layout":8234,"desktop_height":2029,"mobile_height":4010},{"acf_fc_layout":8236,"sub_title":8237,"title":8238,"content":8239,"hubspot_form_id":6,"section_id":8240,"section_visibility":609},{"acf_fc_layout":8242,"client_note":6,"formidable_forms_list":20133,"page_name":6,"online_join_progress":6,"lms_lead_category":8244,"lead_type":6,"is_guest_pass_form":609,"campaign_id":8245,"section_id":6,"section_visibility":609,"show_floating_button":11,"floating_button_title":6,"utm_source":6,"utm_campaign":6,"utm_medium":6},{"value":7544,"label":8244},{"acf_fc_layout":8247,"small_title":19853,"big_title":19854,"class_types":20135},[15831,7784],{"acf_fc_layout":8253,"icon":11,"sub_title":8254,"title":8255,"content":6,"darker_content":11,"buttons":11,"top_margin":7888,"bottom_margin":8257,"top_padding":7818,"bottom_padding":7819,"section_id":6,"section_visibility":609},{"acf_fc_layout":8259,"related_post_category":20138,"top_margin":7888,"bottom_margin":8266,"top_padding":7818,"bottom_padding":7819,"section_id":6,"section_visibility":609},{"term_id":8665,"name":8666,"slug":8667,"term_group":7790,"term_taxonomy_id":8665,"taxonomy":8264,"description":6,"parent":7790,"count":8668,"filter":8200,"term_order":619},{"acf_fc_layout":8268,"use_from_post":8269,"visible_in_anchor_bar":11,"title":8270,"description":6,"desktop_image":20140,"mobile_image":20142,"overlay_colour":8314,"buttons":20144,"theme":8325,"section_id":6,"section_visibility":609},{"ID":19861,"id":19861,"title":19862,"filename":19863,"filesize":19864,"url":19865,"link":19866,"alt":19862,"author":628,"description":19862,"caption":19862,"name":19867,"status":7863,"uploaded_to":7790,"date":19868,"modified":19868,"menu_order":7790,"mime_type":7865,"type":7866,"subtype":7867,"icon":7868,"width":8280,"height":8281,"sizes":20141},{"thumbnail":19870,"thumbnail-width":7872,"thumbnail-height":7872,"medium":19871,"medium-width":7874,"medium-height":8285,"medium_large":19872,"medium_large-width":8287,"medium_large-height":8288,"large":19873,"large-width":8290,"large-height":8291,"1536x1536":19874,"1536x1536-width":8293,"1536x1536-height":3685,"2048x2048":19875,"2048x2048-width":8295,"2048x2048-height":8296},{"ID":19877,"id":19877,"title":19878,"filename":19879,"filesize":19880,"url":19881,"link":19882,"alt":19878,"author":628,"description":19878,"caption":19878,"name":19883,"status":7863,"uploaded_to":7790,"date":19884,"modified":19884,"menu_order":7790,"mime_type":7865,"type":7866,"subtype":7867,"icon":7868,"width":8306,"height":8307,"sizes":20143},{"thumbnail":19886,"thumbnail-width":7872,"thumbnail-height":7872,"medium":19887,"medium-width":8311,"medium-height":7874,"medium_large":19888,"medium_large-width":8287,"medium_large-height":8313,"large":19881,"large-width":8306,"large-height":8307,"1536x1536":19881,"1536x1536-width":8306,"1536x1536-height":8307,"2048x2048":19881,"2048x2048-width":8306,"2048x2048-height":8307},[20145,20147],{"button":20146,"mobile_button_label":167,"button_text_color":8318,"button_background_color":8319,"button_icon":11,"device_visibility":7809},{"title":167,"url":457,"target":6},{"button":20148,"mobile_button_label":8323,"button_text_color":7807,"button_background_color":8324,"button_icon":11,"device_visibility":7809},{"title":8322,"url":170,"target":6},[20150,20151],{"ID":17351,"post_author":623,"post_date":17352,"post_date_gmt":17352,"post_content":6,"post_title":17353,"post_excerpt":6,"post_status":8194,"comment_status":8195,"ping_status":8195,"post_password":6,"post_name":17354,"to_ping":6,"pinged":6,"post_modified":17352,"post_modified_gmt":17352,"post_content_filtered":6,"post_parent":7790,"guid":17355,"menu_order":7790,"post_type":17349,"post_mime_type":6,"comment_count":619,"filter":8200},{"ID":17357,"post_author":623,"post_date":17352,"post_date_gmt":17352,"post_content":6,"post_title":17358,"post_excerpt":6,"post_status":8194,"comment_status":8195,"ping_status":8195,"post_password":6,"post_name":17359,"to_ping":6,"pinged":6,"post_modified":17352,"post_modified_gmt":17352,"post_content_filtered":6,"post_parent":7790,"guid":17360,"menu_order":7790,"post_type":17349,"post_mime_type":6,"comment_count":619,"filter":8200},{"title":19902,"description":19903,"robots":20153,"canonical":19905,"og_locale":8340,"og_type":8341,"og_title":19902,"og_description":19903,"og_url":19905,"og_site_name":8342,"twitter_card":8343,"twitter_site":8344,"schema":20154},{"index":8335,"follow":8336,"max-snippet":8337,"max-image-preview":8338,"max-video-preview":8339},{"@context":8346,"@graph":20155},[20156,20159,20163,20169],{"@type":8349,"@id":19744,"url":19905,"name":19902,"isPartOf":20157,"description":19903,"breadcrumb":20158,"inLanguage":8354},{"@id":8351},{"@id":19911},{"@type":8356,"@id":19911,"itemListElement":20160},[20161,20162],{"@type":8359,"position":7785,"name":8360,"item":8361},{"@type":8359,"position":8363,"name":741},{"@type":8365,"@id":8351,"url":8361,"name":8366,"description":8367,"publisher":20164,"potentialAction":20165,"inLanguage":8354},{"@id":8369},[20166],{"@type":8372,"target":20167,"query-input":20168},{"@type":8374,"urlTemplate":8375},{"@type":8377,"valueRequired":609,"valueName":8378},{"@type":8380,"@id":8369,"name":8366,"url":8361,"logo":20170,"image":20171,"sameAs":20172},{"@type":8382,"inLanguage":8354,"@id":8383,"url":8384,"contentUrl":8384,"width":8385,"height":8386,"caption":8366},{"@id":8383},[548,8389,545,8390],{"self":20174,"collection":20178,"about":20180,"acf:post":20182,"wp:post_type":20185,"curies":20187},[20175],{"href":19929,"targetHints":20176},{"allow":20177},[8397],[20179],{"href":8400},[20181],{"href":8403},[20183,20184],{"embeddable":609,"href":17397},{"embeddable":609,"href":17399},[20186],{"href":19941},[20188],{"name":8409,"href":8410,"templated":609},[20190,20231],{"id":17357,"date":17741,"slug":17359,"type":17349,"link":17793,"title":20191,"featured_media":7790,"yoast_head":17795,"yoast_head_json":20192,"acf":20217,"_links":20218},{"rendered":17358},{"title":17797,"robots":20193,"og_locale":8340,"og_type":8341,"og_title":17797,"og_url":17793,"og_site_name":8342,"article_publisher":548,"twitter_card":8343,"twitter_site":8344,"schema":20194},{"index":8808,"follow":8336},{"@context":8346,"@graph":20195},[20196,20202,20207,20213],{"@type":8468,"@id":17793,"url":17793,"name":17797,"isPartOf":20197,"datePublished":17752,"breadcrumb":20198,"inLanguage":8354,"potentialAction":20199},{"@id":8351},{"@id":17804},[20200],{"@type":8475,"target":20201},[17793],{"@type":8356,"@id":17804,"itemListElement":20203},[20204,20205,20206],{"@type":8359,"position":7785,"name":8360,"item":8361},{"@type":8359,"position":8363,"name":17762,"item":17763},{"@type":8359,"position":8251,"name":17358},{"@type":8365,"@id":8351,"url":8361,"name":8366,"description":8367,"publisher":20208,"potentialAction":20209,"inLanguage":8354},{"@id":8369},[20210],{"@type":8372,"target":20211,"query-input":20212},{"@type":8374,"urlTemplate":8375},{"@type":8377,"valueRequired":609,"valueName":8378},{"@type":8380,"@id":8369,"name":8366,"url":8361,"logo":20214,"image":20215,"sameAs":20216},{"@type":8382,"inLanguage":8354,"@id":8383,"url":8384,"contentUrl":8384,"width":8385,"height":8386,"caption":8366},{"@id":8383},[548,8389,545,8390],[],{"self":20219,"collection":20223,"about":20225,"wp:attachment":20227,"curies":20229},[20220],{"href":17397,"targetHints":20221},{"allow":20222},[8397],[20224],{"href":17783},[20226],{"href":17786},[20228],{"href":17835},[20230],{"name":8409,"href":8410,"templated":609},{"id":17351,"date":17741,"slug":17354,"type":17349,"link":17742,"title":20232,"featured_media":7790,"yoast_head":17744,"yoast_head_json":20233,"acf":20258,"_links":20259},{"rendered":17353},{"title":17746,"robots":20234,"og_locale":8340,"og_type":8341,"og_title":17746,"og_url":17742,"og_site_name":8342,"article_publisher":548,"twitter_card":8343,"twitter_site":8344,"schema":20235},{"index":8808,"follow":8336},{"@context":8346,"@graph":20236},[20237,20243,20248,20254],{"@type":8468,"@id":17742,"url":17742,"name":17746,"isPartOf":20238,"datePublished":17752,"breadcrumb":20239,"inLanguage":8354,"potentialAction":20240},{"@id":8351},{"@id":17754},[20241],{"@type":8475,"target":20242},[17742],{"@type":8356,"@id":17754,"itemListElement":20244},[20245,20246,20247],{"@type":8359,"position":7785,"name":8360,"item":8361},{"@type":8359,"position":8363,"name":17762,"item":17763},{"@type":8359,"position":8251,"name":17353},{"@type":8365,"@id":8351,"url":8361,"name":8366,"description":8367,"publisher":20249,"potentialAction":20250,"inLanguage":8354},{"@id":8369},[20251],{"@type":8372,"target":20252,"query-input":20253},{"@type":8374,"urlTemplate":8375},{"@type":8377,"valueRequired":609,"valueName":8378},{"@type":8380,"@id":8369,"name":8366,"url":8361,"logo":20255,"image":20256,"sameAs":20257},{"@type":8382,"inLanguage":8354,"@id":8383,"url":8384,"contentUrl":8384,"width":8385,"height":8386,"caption":8366},{"@id":8383},[548,8389,545,8390],[],{"self":20260,"collection":20264,"about":20266,"wp:attachment":20268,"curies":20270},[20261],{"href":17399,"targetHints":20262},{"allow":20263},[8397],[20265],{"href":17783},[20267],{"href":17786},[20269],{"href":17789},[20271],{"name":8409,"href":8410,"templated":609},{"id":20273,"count":7790,"description":20274,"link":20275,"name":15355,"slug":20276,"taxonomy":7789,"parent":16861,"meta":20277,"acf":20278,"yoast_head":20279,"yoast_head_json":20280,"_links":20305,"_embedded":20322},128,"Hi-Lo aerobics is a dynamic cardio workout that combines a mix of high and low impact moves that will keep your heart rate up and your body moving. Choreography builds as the group moves as one, all guided by a banging playlist and experts that make everyone feel like they're the main character. ","https:\u002F\u002Fwww.virginactive.co.za\u002Fclass_type\u002Fconditioning\u002Fhi-lo\u002F","hi-lo",[],{"page_nav_settings":7793,"nav_to_show":7794,"logo_to_show":7795,"hide_join_now_button":11,"page_schema":6,"global_page_blocks":11,"overlay_color":16515,"rectangle_image":11,"square_image":11,"mobile_background_image":11,"what_to_bring_to_class":11,"show_learn_more_button":11},"\u003C!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>HI-LO Archives | Virgin Active South Africa\u003C\u002Ftitle>\n\u003Cmeta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \u002F>\n\u003Clink rel=\"canonical\" href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fclass_type\u002Fconditioning\u002Fhi-lo\u002F\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"HI-LO Archives | Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"og:description\" content=\"Hi-Lo aerobics is a dynamic cardio workout that combines a mix of high and low impact moves that will keep your heart rate up and your body moving. Choreography builds as the group moves as one, all guided by a banging playlist and experts that make everyone feel like they’re the main character.\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fclass_type\u002Fconditioning\u002Fhi-lo\u002F\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"CollectionPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Fconditioning\\\u002Fhi-lo\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Fconditioning\\\u002Fhi-lo\\\u002F\",\"name\":\"HI-LO Archives | Virgin Active South Africa\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Fconditioning\\\u002Fhi-lo\\\u002F#breadcrumb\"},\"inLanguage\":\"en-US\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Fconditioning\\\u002Fhi-lo\\\u002F#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Conditioning\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Fconditioning\\\u002F\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"HI-LO\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":20281,"robots":20282,"canonical":20275,"og_locale":8340,"og_type":8341,"og_title":20281,"og_description":20283,"og_url":20275,"og_site_name":8342,"twitter_card":8343,"twitter_site":8344,"schema":20284},"HI-LO Archives | Virgin Active South Africa",{"index":8335,"follow":8336,"max-snippet":8337,"max-image-preview":8338,"max-video-preview":8339},"Hi-Lo aerobics is a dynamic cardio workout that combines a mix of high and low impact moves that will keep your heart rate up and your body moving. Choreography builds as the group moves as one, all guided by a banging playlist and experts that make everyone feel like they’re the main character.",{"@context":8346,"@graph":20285},[20286,20290,20295,20301],{"@type":8349,"@id":20275,"url":20275,"name":20281,"isPartOf":20287,"breadcrumb":20288,"inLanguage":8354},{"@id":8351},{"@id":20289},"https:\u002F\u002Fwww.virginactive.co.za\u002Fclass_type\u002Fconditioning\u002Fhi-lo\u002F#breadcrumb",{"@type":8356,"@id":20289,"itemListElement":20291},[20292,20293,20294],{"@type":8359,"position":7785,"name":8360,"item":8361},{"@type":8359,"position":8363,"name":15346,"item":17839},{"@type":8359,"position":8251,"name":15355},{"@type":8365,"@id":8351,"url":8361,"name":8366,"description":8367,"publisher":20296,"potentialAction":20297,"inLanguage":8354},{"@id":8369},[20298],{"@type":8372,"target":20299,"query-input":20300},{"@type":8374,"urlTemplate":8375},{"@type":8377,"valueRequired":609,"valueName":8378},{"@type":8380,"@id":8369,"name":8366,"url":8361,"logo":20302,"image":20303,"sameAs":20304},{"@type":8382,"inLanguage":8354,"@id":8383,"url":8384,"contentUrl":8384,"width":8385,"height":8386,"caption":8366},{"@id":8383},[548,8389,545,8390],{"self":20306,"collection":20311,"about":20313,"up":20315,"wp:post_type":20317,"curies":20320},[20307],{"href":20308,"targetHints":20309},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fclass_type\u002F128",{"allow":20310},[8397],[20312],{"href":8400},[20314],{"href":8403},[20316],{"embeddable":609,"href":18234},[20318],{"href":20319},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fclasses?class_type=128",[20321],{"name":8409,"href":8410,"templated":609},{"up":20323},[20324],{"id":16861,"link":17839,"name":15346,"slug":15348,"taxonomy":7789,"acf":20325,"yoast_head":18205,"yoast_head_json":20545,"_links":20566},{"page_nav_settings":17842,"nav_to_show":7794,"logo_to_show":7795,"hide_join_now_button":11,"page_schema":17843,"global_page_blocks":20326,"overlay_color":8326,"rectangle_image":15350,"square_image":15351,"mobile_background_image":15352,"what_to_bring_to_class":20542,"show_learn_more_button":11},[20327,20337,20343,20353,20354,20502,20503,20508,20515,20522,20523,20524,20526,20527,20529,20530,20532],{"acf_fc_layout":7799,"use_from_post":11,"sub_title":17846,"title":15346,"content":17847,"buttons":20328,"link":6,"description":6,"desktop_image":20333,"mobile_image":20335,"vimeo_video_id":6,"section_id":6,"section_visibility":609,"top_margin":7817,"bottom_margin":7817,"top_padding":7818,"bottom_padding":7819},[20329,20331],{"button":20330,"mobile_button_label":7806,"button_text_color":7807,"button_background_color":7808,"button_icon":11,"device_visibility":7809},{"title":7806,"url":457,"target":6},{"button":20332,"mobile_button_label":7812,"button_text_color":7807,"button_background_color":7814,"button_icon":11,"device_visibility":7809},{"title":7812,"url":7813,"target":6},{"ID":17854,"id":17854,"title":17855,"filename":17856,"filesize":17857,"url":17858,"link":17859,"alt":17855,"author":13650,"description":17855,"caption":17855,"name":17860,"status":7863,"uploaded_to":7790,"date":17861,"modified":17861,"menu_order":7790,"mime_type":7865,"type":7866,"subtype":7867,"icon":7868,"width":16119,"height":13402,"sizes":20334},{"thumbnail":17863,"thumbnail-width":7872,"thumbnail-height":7872,"medium":17864,"medium-width":7874,"medium-height":16123,"medium_large":17865,"medium_large-width":8287,"medium_large-height":6208,"large":17866,"large-width":8290,"large-height":16126,"1536x1536":17867,"1536x1536-width":8293,"1536x1536-height":16128,"2048x2048":17868,"2048x2048-width":8295,"2048x2048-height":16130},{"ID":17870,"id":17870,"title":17871,"filename":17872,"filesize":17873,"url":17874,"link":17875,"alt":17871,"author":13650,"description":17871,"caption":17871,"name":17876,"status":7863,"uploaded_to":7790,"date":17877,"modified":17877,"menu_order":7790,"mime_type":7865,"type":7866,"subtype":7867,"icon":7868,"width":16102,"height":16103,"sizes":20336},{"thumbnail":17879,"thumbnail-width":7872,"thumbnail-height":7872,"medium":17880,"medium-width":16107,"medium-height":7874,"medium_large":17881,"medium_large-width":8287,"medium_large-height":16109,"large":17882,"large-width":8281,"large-height":8290,"1536x1536":17874,"1536x1536-width":16102,"1536x1536-height":16103,"2048x2048":17874,"2048x2048-width":16102,"2048x2048-height":16103},{"acf_fc_layout":7821,"section_id":6,"section_visibility":609,"title":6,"description":7822,"ways_to_earn":20338,"sub_title":6,"buttons":11},[20339,20340,20341,20342],{"icon":7825,"title":7826,"detail":7827},{"icon":7829,"title":17430,"detail":7831},{"icon":7833,"title":7834,"detail":7835},{"icon":7837,"title":17889,"detail":7839},{"acf_fc_layout":7841,"title_style":11,"title":17891,"large_intro":17892,"small_intro":7844,"list_heading_type":11,"list_heading":17893,"list_item_type":11,"list_items":20344,"list_number_of_columns":623,"big_image":20349,"small_image":20351,"buttons":11,"top_margin":7817,"bottom_margin":8257,"top_padding":7818,"bottom_padding":17927,"section_id":17928,"section_visibility":609},[20345,20346,20347,20348],{"list":17896},{"list":17898},{"list":17900},{"list":17902},{"ID":17904,"id":17904,"title":17905,"filename":17906,"filesize":17907,"url":17908,"link":17909,"alt":17905,"author":628,"description":17905,"caption":17905,"name":17910,"status":7863,"uploaded_to":7790,"date":17911,"modified":17911,"menu_order":7790,"mime_type":7865,"type":7866,"subtype":7867,"icon":7868,"width":14023,"height":14023,"sizes":20350},{"thumbnail":17913,"thumbnail-width":7872,"thumbnail-height":7872,"medium":17914,"medium-width":7874,"medium-height":7874,"medium_large":17908,"medium_large-width":14023,"medium_large-height":14023,"large":17908,"large-width":14023,"large-height":14023,"1536x1536":17908,"1536x1536-width":14023,"1536x1536-height":14023,"2048x2048":17908,"2048x2048-width":14023,"2048x2048-height":14023},{"ID":17916,"id":17916,"title":17917,"filename":17918,"filesize":17919,"url":17920,"link":17921,"alt":17917,"author":628,"description":17917,"caption":17917,"name":17922,"status":7863,"uploaded_to":7790,"date":17923,"modified":17923,"menu_order":7790,"mime_type":7865,"type":7866,"subtype":7867,"icon":7868,"width":14023,"height":14023,"sizes":20352},{"thumbnail":17925,"thumbnail-width":7872,"thumbnail-height":7872,"medium":17926,"medium-width":7874,"medium-height":7874,"medium_large":17920,"medium_large-width":14023,"medium_large-height":14023,"large":17920,"large-width":14023,"large-height":14023,"1536x1536":17920,"1536x1536-width":14023,"1536x1536-height":14023,"2048x2048":17920,"2048x2048-width":14023,"2048x2048-height":14023},{"acf_fc_layout":8234,"desktop_height":2029,"mobile_height":4010},{"acf_fc_layout":7891,"horizontal_list_copy":11,"horizontal_list":20355,"section_id":6,"section_visibility":609},[20356,20429,20461,20480],{"title":7738,"description":7894,"global_page_blocks":20357},[20358],{"acf_fc_layout":7821,"section_id":6,"section_visibility":609,"title":17935,"description":17936,"ways_to_earn":20359,"sub_title":6,"buttons":11},[20360,20361,20362,20363,20364,20365,20366,20367,20368,20369,20370,20371,20372,20373,20374,20375,20376,20377,20378,20379,20380,20381,20382,20383,20384,20385,20386,20387,20388,20389,20390,20391,20392,20393,20394,20395,20396,20397,20398,20399,20400,20401,20402,20403,20404,20405,20406,20407,20408,20409,20410,20411,20412,20413,20414,20415,20416,20417,20418,20419,20420,20421,20422,20423,20424,20425,20426,20427,20428],{"icon":17939,"title":7902,"detail":7903},{"icon":17939,"title":7905,"detail":7903},{"icon":17939,"title":7908,"detail":7903},{"icon":17939,"title":7910,"detail":7903},{"icon":17939,"title":7912,"detail":7903},{"icon":17939,"title":17945,"detail":7903},{"icon":17939,"title":16679,"detail":7903},{"icon":17939,"title":7914,"detail":7903},{"icon":17939,"title":7916,"detail":7903},{"icon":17939,"title":7918,"detail":7903},{"icon":17939,"title":7920,"detail":7903},{"icon":17939,"title":7922,"detail":7903},{"icon":17939,"title":7924,"detail":7903},{"icon":17939,"title":7926,"detail":7903},{"icon":17939,"title":7928,"detail":7903},{"icon":17939,"title":7930,"detail":7903},{"icon":17939,"title":7932,"detail":7903},{"icon":17939,"title":7934,"detail":7903},{"icon":17939,"title":17959,"detail":7903},{"icon":17939,"title":7936,"detail":7903},{"icon":17939,"title":16691,"detail":7903},{"icon":17939,"title":7938,"detail":7903},{"icon":17939,"title":7940,"detail":7903},{"icon":17939,"title":7942,"detail":7903},{"icon":17939,"title":7944,"detail":7903},{"icon":17939,"title":7946,"detail":7903},{"icon":17939,"title":7948,"detail":7903},{"icon":17939,"title":7950,"detail":7903},{"icon":17939,"title":7952,"detail":7903},{"icon":17939,"title":16700,"detail":7903},{"icon":17939,"title":7954,"detail":7903},{"icon":17939,"title":17973,"detail":7903},{"icon":17939,"title":7956,"detail":7903},{"icon":17939,"title":7958,"detail":7959},{"icon":17939,"title":7961,"detail":7959},{"icon":17939,"title":7963,"detail":7959},{"icon":17939,"title":16707,"detail":16708},{"icon":17939,"title":7965,"detail":16708},{"icon":17939,"title":7968,"detail":16708},{"icon":17939,"title":7970,"detail":16708},{"icon":17939,"title":7972,"detail":16708},{"icon":17939,"title":7974,"detail":16708},{"icon":17939,"title":7976,"detail":16708},{"icon":17939,"title":7978,"detail":16708},{"icon":17939,"title":7980,"detail":16708},{"icon":17939,"title":7982,"detail":16708},{"icon":17939,"title":17989,"detail":16708},{"icon":17939,"title":16716,"detail":16708},{"icon":17939,"title":16718,"detail":16708},{"icon":17939,"title":16720,"detail":16708},{"icon":17939,"title":7984,"detail":7985},{"icon":17939,"title":7956,"detail":1695},{"icon":17939,"title":7987,"detail":1695},{"icon":17939,"title":7989,"detail":1695},{"icon":17939,"title":7991,"detail":3737},{"icon":17939,"title":17999,"detail":3737},{"icon":17939,"title":7993,"detail":3737},{"icon":17939,"title":7995,"detail":7996},{"icon":17939,"title":7998,"detail":7996},{"icon":17939,"title":8002,"detail":4060},{"icon":17939,"title":18005,"detail":1194},{"icon":17939,"title":18005,"detail":1194},{"icon":17939,"title":8004,"detail":1194},{"icon":17939,"title":18009,"detail":1194},{"icon":17939,"title":8006,"detail":1194},{"icon":17939,"title":8008,"detail":1015},{"icon":17939,"title":8010,"detail":901},{"icon":17939,"title":16731,"detail":3251},{"icon":17939,"title":8000,"detail":3251},{"title":7773,"description":16738,"global_page_blocks":20430},[20431],{"acf_fc_layout":7821,"section_id":6,"section_visibility":609,"title":18018,"description":18019,"ways_to_earn":20432,"sub_title":6,"buttons":11},[20433,20434,20435,20436,20437,20438,20439,20440,20441,20442,20443,20444,20445,20446,20447,20448,20449,20450,20451,20452,20453,20454,20455,20456,20457,20458,20459,20460],{"icon":17939,"title":8019,"detail":8020},{"icon":17939,"title":18023,"detail":8020},{"icon":17939,"title":8022,"detail":8020},{"icon":17939,"title":8024,"detail":8020},{"icon":17939,"title":8026,"detail":8020},{"icon":17939,"title":8028,"detail":8020},{"icon":17939,"title":8030,"detail":8020},{"icon":17939,"title":8032,"detail":8020},{"icon":17939,"title":8034,"detail":8020},{"icon":17939,"title":8036,"detail":8020},{"icon":17939,"title":8038,"detail":8020},{"icon":17939,"title":8040,"detail":8020},{"icon":17939,"title":18035,"detail":8020},{"icon":17939,"title":18037,"detail":8020},{"icon":17939,"title":8042,"detail":8020},{"icon":17939,"title":8044,"detail":8020},{"icon":17939,"title":8046,"detail":8020},{"icon":17939,"title":8048,"detail":8020},{"icon":17939,"title":8050,"detail":8020},{"icon":17939,"title":8052,"detail":8020},{"icon":17939,"title":8054,"detail":8020},{"icon":17939,"title":8056,"detail":8020},{"icon":17939,"title":8058,"detail":8020},{"icon":17939,"title":8060,"detail":8061},{"icon":17939,"title":8063,"detail":8061},{"icon":17939,"title":8065,"detail":5343},{"icon":17939,"title":8067,"detail":5825},{"icon":17939,"title":8069,"detail":4350},{"title":17563,"description":8071,"global_page_blocks":20462},[20463],{"acf_fc_layout":7821,"section_id":6,"section_visibility":609,"title":18055,"description":18056,"ways_to_earn":20464,"sub_title":6,"buttons":11},[20465,20466,20467,20468,20469,20470,20471,20472,20473,20474,20475,20476,20477,20478,20479],{"icon":17939,"title":8078,"detail":8079},{"icon":17939,"title":8081,"detail":8079},{"icon":17939,"title":16773,"detail":8079},{"icon":17939,"title":8083,"detail":8079},{"icon":17939,"title":8085,"detail":8079},{"icon":17939,"title":8087,"detail":8079},{"icon":17939,"title":17285,"detail":8079},{"icon":17939,"title":8089,"detail":8079},{"icon":17939,"title":8091,"detail":8079},{"icon":17939,"title":8093,"detail":6046},{"icon":17939,"title":8098,"detail":4760},{"icon":17939,"title":8095,"detail":4011},{"icon":17939,"title":16784,"detail":4011},{"icon":17939,"title":8100,"detail":7671},{"icon":17939,"title":16786,"detail":2971},{"title":8104,"description":18074,"global_page_blocks":20481},[20482],{"acf_fc_layout":7821,"section_id":6,"section_visibility":609,"title":18077,"description":18078,"ways_to_earn":20483,"sub_title":6,"buttons":11},[20484,20485,20486,20487,20488,20489,20490,20491,20492,20493,20494,20495,20496,20497,20498,20499,20500,20501],{"icon":17939,"title":8115,"detail":6600},{"icon":17939,"title":16795,"detail":6600},{"icon":17939,"title":8117,"detail":8118},{"icon":17939,"title":8120,"detail":8118},{"icon":17939,"title":16800,"detail":8113},{"icon":17939,"title":8112,"detail":8113},{"icon":17939,"title":16803,"detail":3848},{"icon":17939,"title":16805,"detail":2330},{"icon":17939,"title":16807,"detail":2330},{"icon":17939,"title":18090,"detail":18091},{"icon":17939,"title":18093,"detail":2489},{"icon":17939,"title":16809,"detail":3201},{"icon":17939,"title":16811,"detail":1134},{"icon":17939,"title":16813,"detail":2168},{"icon":17939,"title":8122,"detail":4238},{"icon":17939,"title":8129,"detail":8130},{"icon":17939,"title":8124,"detail":8125},{"icon":17939,"title":8127,"detail":8125},{"acf_fc_layout":8132,"use_from_post":8133,"width":8134,"theme":8135,"image":11,"title":6,"description":6,"buttons":11},{"acf_fc_layout":18103,"section_id":6,"section_visibility":609,"light_dark_toggle":18104,"small_title":18105,"big_title":18106,"description":6,"image_block_layout":18107,"image_blocks":20504},[20505,20506,20507],{"icon":689,"title":1312,"image":18110,"link":6},{"icon":689,"title":744,"image":18112,"link":6},{"icon":689,"title":750,"image":18114,"link":6},{"acf_fc_layout":8151,"title":18116,"sub_title":6,"faq":20509,"section_id":6,"section_visibility":609},[20510,20511,20512,20513,20514],{"question":18119,"answer":18120},{"question":18122,"answer":18123},{"question":18125,"answer":18126},{"question":18128,"answer":18129},{"question":18131,"answer":18132},{"acf_fc_layout":8185,"title":18134,"sub_title":8187,"show_all_testimonials":11,"specific_testimonials":20516,"top_margin":8653,"bottom_margin":8139,"top_padding":7818,"bottom_padding":7819,"section_id":6,"section_visibility":609},[20517,20518,20519,20520,20521],{"ID":10096,"post_author":632,"post_date":18137,"post_date_gmt":18137,"post_content":10114,"post_title":10104,"post_excerpt":6,"post_status":8194,"comment_status":8195,"ping_status":8195,"post_password":6,"post_name":10101,"to_ping":6,"pinged":6,"post_modified":18138,"post_modified_gmt":18138,"post_content_filtered":6,"post_parent":7790,"guid":10099,"menu_order":7790,"post_type":8199,"post_mime_type":6,"comment_count":619,"filter":8200},{"ID":10034,"post_author":632,"post_date":18140,"post_date_gmt":18140,"post_content":10052,"post_title":10042,"post_excerpt":6,"post_status":8194,"comment_status":8195,"ping_status":8195,"post_password":6,"post_name":10039,"to_ping":6,"pinged":6,"post_modified":18141,"post_modified_gmt":18141,"post_content_filtered":6,"post_parent":7790,"guid":10037,"menu_order":7790,"post_type":8199,"post_mime_type":6,"comment_count":619,"filter":8200},{"ID":9972,"post_author":632,"post_date":18143,"post_date_gmt":18143,"post_content":9990,"post_title":9980,"post_excerpt":6,"post_status":8194,"comment_status":8195,"ping_status":8195,"post_password":6,"post_name":9977,"to_ping":6,"pinged":6,"post_modified":18144,"post_modified_gmt":18144,"post_content_filtered":6,"post_parent":7790,"guid":9975,"menu_order":7790,"post_type":8199,"post_mime_type":6,"comment_count":619,"filter":8200},{"ID":9910,"post_author":632,"post_date":18146,"post_date_gmt":18146,"post_content":9928,"post_title":9918,"post_excerpt":6,"post_status":8194,"comment_status":8195,"ping_status":8195,"post_password":6,"post_name":9915,"to_ping":6,"pinged":6,"post_modified":18147,"post_modified_gmt":18147,"post_content_filtered":6,"post_parent":7790,"guid":9913,"menu_order":7790,"post_type":8199,"post_mime_type":6,"comment_count":619,"filter":8200},{"ID":9848,"post_author":632,"post_date":18149,"post_date_gmt":18149,"post_content":18150,"post_title":9856,"post_excerpt":6,"post_status":8194,"comment_status":8195,"ping_status":8195,"post_password":6,"post_name":9853,"to_ping":6,"pinged":6,"post_modified":18151,"post_modified_gmt":18151,"post_content_filtered":6,"post_parent":7790,"guid":9851,"menu_order":7790,"post_type":8199,"post_mime_type":6,"comment_count":619,"filter":8200},{"acf_fc_layout":8234,"desktop_height":2029,"mobile_height":4010},{"acf_fc_layout":8236,"sub_title":8237,"title":8238,"content":8239,"hubspot_form_id":6,"section_id":8240,"section_visibility":609},{"acf_fc_layout":8242,"client_note":6,"formidable_forms_list":20525,"page_name":6,"online_join_progress":6,"lms_lead_category":8244,"lead_type":6,"is_guest_pass_form":609,"campaign_id":8245,"section_id":6,"section_visibility":609,"show_floating_button":11,"floating_button_title":6,"utm_source":6,"utm_campaign":6,"utm_medium":6},{"value":7544,"label":8244},{"acf_fc_layout":8234,"desktop_height":2029,"mobile_height":4010},{"acf_fc_layout":8259,"related_post_category":20528,"top_margin":7817,"bottom_margin":7817,"top_padding":7818,"bottom_padding":7819,"section_id":6,"section_visibility":609},{"term_id":8665,"name":8666,"slug":8667,"term_group":7790,"term_taxonomy_id":8665,"taxonomy":8264,"description":6,"parent":7790,"count":8668,"filter":8200,"term_order":619},{"acf_fc_layout":8234,"desktop_height":2029,"mobile_height":4010},{"acf_fc_layout":8247,"small_title":6,"big_title":8248,"class_types":20531},[15831,8659],{"acf_fc_layout":8268,"use_from_post":8269,"visible_in_anchor_bar":11,"title":18163,"description":18164,"desktop_image":20533,"mobile_image":20535,"overlay_colour":18195,"buttons":20537,"theme":8325,"section_id":6,"section_visibility":609},{"ID":18166,"id":18166,"title":18167,"filename":18168,"filesize":18169,"url":18170,"link":18171,"alt":18172,"author":628,"description":18172,"caption":18172,"name":18173,"status":7863,"uploaded_to":18174,"date":18175,"modified":18176,"menu_order":7790,"mime_type":7865,"type":7866,"subtype":7867,"icon":7868,"width":8280,"height":8679,"sizes":20534},{"thumbnail":18178,"thumbnail-width":7872,"thumbnail-height":7872,"medium":18179,"medium-width":7874,"medium-height":8683,"medium_large":18180,"medium_large-width":8287,"medium_large-height":5704,"large":18181,"large-width":8290,"large-height":8686,"1536x1536":18182,"1536x1536-width":8293,"1536x1536-height":8688,"2048x2048":18183,"2048x2048-width":8295,"2048x2048-height":8690},{"ID":18185,"id":18185,"title":18167,"filename":18186,"filesize":18187,"url":18188,"link":18189,"alt":18167,"author":628,"description":18167,"caption":18167,"name":18190,"status":7863,"uploaded_to":18174,"date":18191,"modified":18176,"menu_order":7790,"mime_type":7865,"type":7866,"subtype":7867,"icon":7868,"width":14023,"height":14023,"sizes":20536},{"thumbnail":18193,"thumbnail-width":7872,"thumbnail-height":7872,"medium":18194,"medium-width":7874,"medium-height":7874,"medium_large":18188,"medium_large-width":14023,"medium_large-height":14023,"large":18188,"large-width":14023,"large-height":14023,"1536x1536":18188,"1536x1536-width":14023,"1536x1536-height":14023,"2048x2048":18188,"2048x2048-width":14023,"2048x2048-height":14023},[20538,20540],{"button":20539,"mobile_button_label":167,"button_text_color":8318,"button_background_color":8319,"button_icon":11,"device_visibility":7809},{"title":167,"url":457,"target":6},{"button":20541,"mobile_button_label":164,"button_text_color":7807,"button_background_color":7814,"button_icon":11,"device_visibility":7809},{"title":164,"url":18201,"target":6},[20543,20544],{"ID":17351,"post_author":623,"post_date":17352,"post_date_gmt":17352,"post_content":6,"post_title":17353,"post_excerpt":6,"post_status":8194,"comment_status":8195,"ping_status":8195,"post_password":6,"post_name":17354,"to_ping":6,"pinged":6,"post_modified":17352,"post_modified_gmt":17352,"post_content_filtered":6,"post_parent":7790,"guid":17355,"menu_order":7790,"post_type":17349,"post_mime_type":6,"comment_count":619,"filter":8200},{"ID":17357,"post_author":623,"post_date":17352,"post_date_gmt":17352,"post_content":6,"post_title":17358,"post_excerpt":6,"post_status":8194,"comment_status":8195,"ping_status":8195,"post_password":6,"post_name":17359,"to_ping":6,"pinged":6,"post_modified":17352,"post_modified_gmt":17352,"post_content_filtered":6,"post_parent":7790,"guid":17360,"menu_order":7790,"post_type":17349,"post_mime_type":6,"comment_count":619,"filter":8200},{"title":18207,"description":18208,"robots":20546,"canonical":18210,"og_locale":8340,"og_type":8341,"og_title":18207,"og_description":18208,"og_url":18210,"og_site_name":8342,"twitter_card":8343,"twitter_site":8344,"schema":20547},{"index":8335,"follow":8336,"max-snippet":8337,"max-image-preview":8338,"max-video-preview":8339},{"@context":8346,"@graph":20548},[20549,20552,20556,20562],{"@type":8349,"@id":17839,"url":18210,"name":18207,"isPartOf":20550,"description":18208,"breadcrumb":20551,"inLanguage":8354},{"@id":8351},{"@id":18216},{"@type":8356,"@id":18216,"itemListElement":20553},[20554,20555],{"@type":8359,"position":7785,"name":8360,"item":8361},{"@type":8359,"position":8363,"name":15346},{"@type":8365,"@id":8351,"url":8361,"name":8366,"description":8367,"publisher":20557,"potentialAction":20558,"inLanguage":8354},{"@id":8369},[20559],{"@type":8372,"target":20560,"query-input":20561},{"@type":8374,"urlTemplate":8375},{"@type":8377,"valueRequired":609,"valueName":8378},{"@type":8380,"@id":8369,"name":8366,"url":8361,"logo":20563,"image":20564,"sameAs":20565},{"@type":8382,"inLanguage":8354,"@id":8383,"url":8384,"contentUrl":8384,"width":8385,"height":8386,"caption":8366},{"@id":8383},[548,8389,545,8390],{"self":20567,"collection":20571,"about":20573,"acf:post":20575,"wp:post_type":20578,"curies":20580},[20568],{"href":18234,"targetHints":20569},{"allow":20570},[8397],[20572],{"href":8400},[20574],{"href":8403},[20576,20577],{"embeddable":609,"href":17397},{"embeddable":609,"href":17399},[20579],{"href":18246},[20581],{"name":8409,"href":8410,"templated":609},{"id":20583,"count":7790,"description":20584,"link":20585,"name":248,"slug":20586,"taxonomy":7789,"parent":8659,"meta":20587,"acf":20588,"yoast_head":20595,"yoast_head_json":20596,"_links":20621,"_embedded":20641},110,"Our seriously high-intensity interval bodyweight class designed to transform your fitness levels. This comprehensive workout targets every muscle group, with one magnificent piece of equipment - your body.","https:\u002F\u002Fwww.virginactive.co.za\u002Fclass_type\u002Fgrid\u002Fhiit\u002F","hiit",[],{"page_nav_settings":7793,"nav_to_show":7794,"logo_to_show":7795,"hide_join_now_button":11,"page_schema":6,"global_page_blocks":11,"overlay_color":8135,"rectangle_image":20589,"square_image":20590,"mobile_background_image":20591,"what_to_bring_to_class":20592,"show_learn_more_button":11},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2025\u002F01\u002FVirgin-Active-HIIT-2025.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2025\u002F01\u002FVirgin-Active-HIIT-2025_.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2025\u002F01\u002FVirgin-Active-HIIT-2025__.jpg",[20593,20594],{"ID":17357,"post_author":623,"post_date":17352,"post_date_gmt":17352,"post_content":6,"post_title":17358,"post_excerpt":6,"post_status":8194,"comment_status":8195,"ping_status":8195,"post_password":6,"post_name":17359,"to_ping":6,"pinged":6,"post_modified":17352,"post_modified_gmt":17352,"post_content_filtered":6,"post_parent":7790,"guid":17360,"menu_order":7790,"post_type":17349,"post_mime_type":6,"comment_count":619,"filter":8200},{"ID":17351,"post_author":623,"post_date":17352,"post_date_gmt":17352,"post_content":6,"post_title":17353,"post_excerpt":6,"post_status":8194,"comment_status":8195,"ping_status":8195,"post_password":6,"post_name":17354,"to_ping":6,"pinged":6,"post_modified":17352,"post_modified_gmt":17352,"post_content_filtered":6,"post_parent":7790,"guid":17355,"menu_order":7790,"post_type":17349,"post_mime_type":6,"comment_count":619,"filter":8200},"\u003C!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>HIIT Archives | Virgin Active South Africa\u003C\u002Ftitle>\n\u003Cmeta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \u002F>\n\u003Clink rel=\"canonical\" href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fclass_type\u002Fgrid\u002Fhiit\u002F\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"HIIT Archives | Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"og:description\" content=\"Our seriously high-intensity interval bodyweight class designed to transform your fitness levels. This comprehensive workout targets every muscle group, with one magnificent piece of equipment – your body.\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fclass_type\u002Fgrid\u002Fhiit\u002F\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"CollectionPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Fgrid\\\u002Fhiit\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Fgrid\\\u002Fhiit\\\u002F\",\"name\":\"HIIT Archives | Virgin Active South Africa\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Fgrid\\\u002Fhiit\\\u002F#breadcrumb\"},\"inLanguage\":\"en-US\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Fgrid\\\u002Fhiit\\\u002F#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"GRID\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Fgrid\\\u002F\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"HIIT\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":20597,"robots":20598,"canonical":20585,"og_locale":8340,"og_type":8341,"og_title":20597,"og_description":20599,"og_url":20585,"og_site_name":8342,"twitter_card":8343,"twitter_site":8344,"schema":20600},"HIIT Archives | Virgin Active South Africa",{"index":8335,"follow":8336,"max-snippet":8337,"max-image-preview":8338,"max-video-preview":8339},"Our seriously high-intensity interval bodyweight class designed to transform your fitness levels. This comprehensive workout targets every muscle group, with one magnificent piece of equipment – your body.",{"@context":8346,"@graph":20601},[20602,20606,20611,20617],{"@type":8349,"@id":20585,"url":20585,"name":20597,"isPartOf":20603,"breadcrumb":20604,"inLanguage":8354},{"@id":8351},{"@id":20605},"https:\u002F\u002Fwww.virginactive.co.za\u002Fclass_type\u002Fgrid\u002Fhiit\u002F#breadcrumb",{"@type":8356,"@id":20605,"itemListElement":20607},[20608,20609,20610],{"@type":8359,"position":7785,"name":8360,"item":8361},{"@type":8359,"position":8363,"name":741,"item":19744},{"@type":8359,"position":8251,"name":248},{"@type":8365,"@id":8351,"url":8361,"name":8366,"description":8367,"publisher":20612,"potentialAction":20613,"inLanguage":8354},{"@id":8369},[20614],{"@type":8372,"target":20615,"query-input":20616},{"@type":8374,"urlTemplate":8375},{"@type":8377,"valueRequired":609,"valueName":8378},{"@type":8380,"@id":8369,"name":8366,"url":8361,"logo":20618,"image":20619,"sameAs":20620},{"@type":8382,"inLanguage":8354,"@id":8383,"url":8384,"contentUrl":8384,"width":8385,"height":8386,"caption":8366},{"@id":8383},[548,8389,545,8390],{"self":20622,"collection":20627,"about":20629,"up":20631,"acf:post":20633,"wp:post_type":20636,"curies":20639},[20623],{"href":20624,"targetHints":20625},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fclass_type\u002F110",{"allow":20626},[8397],[20628],{"href":8400},[20630],{"href":8403},[20632],{"embeddable":609,"href":19929},[20634,20635],{"embeddable":609,"href":17399},{"embeddable":609,"href":17397},[20637],{"href":20638},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fclasses?class_type=110",[20640],{"name":8409,"href":8410,"templated":609},{"up":20642,"acf:post":20745},[20643],{"id":8659,"link":19744,"name":741,"slug":19745,"taxonomy":7789,"acf":20644,"yoast_head":19900,"yoast_head_json":20708,"_links":20729},{"page_nav_settings":7793,"nav_to_show":7794,"logo_to_show":7795,"hide_join_now_button":609,"page_schema":19748,"global_page_blocks":20645,"overlay_color":8326,"rectangle_image":19894,"square_image":19895,"mobile_background_image":19896,"what_to_bring_to_class":20705,"show_learn_more_button":609},[20646,20652,20658,20668,20669,20670,20672,20679,20686,20687,20688,20690,20692,20693,20695],{"acf_fc_layout":7799,"use_from_post":11,"sub_title":19751,"title":741,"content":19752,"buttons":20647,"link":6,"description":6,"desktop_image":11,"mobile_image":11,"vimeo_video_id":19758,"section_id":6,"section_visibility":609,"top_margin":7816,"bottom_margin":7817,"top_padding":7818,"bottom_padding":7819},[20648,20650],{"button":20649,"mobile_button_label":7806,"button_text_color":7807,"button_background_color":7808,"button_icon":11,"device_visibility":7809},{"title":7806,"url":457,"target":6},{"button":20651,"mobile_button_label":7812,"button_text_color":7807,"button_background_color":7814,"button_icon":11,"device_visibility":7809},{"title":7812,"url":7813,"target":6},{"acf_fc_layout":7821,"section_id":6,"section_visibility":609,"title":6,"description":8533,"ways_to_earn":20653,"sub_title":6,"buttons":11},[20654,20655,20656,20657],{"icon":7825,"title":7826,"detail":7827},{"icon":7829,"title":8537,"detail":7831},{"icon":8539,"title":7834,"detail":7835},{"icon":7837,"title":19765,"detail":7839},{"acf_fc_layout":7841,"title_style":11,"title":19767,"large_intro":19768,"small_intro":19769,"list_heading_type":11,"list_heading":19770,"list_item_type":11,"list_items":20659,"list_number_of_columns":623,"big_image":20664,"small_image":20666,"buttons":11,"top_margin":7817,"bottom_margin":8257,"top_padding":7818,"bottom_padding":7819,"section_id":19745,"section_visibility":609},[20660,20661,20662,20663],{"list":19773},{"list":19775},{"list":19777},{"list":19779},{"ID":19781,"id":19781,"title":19782,"filename":19783,"filesize":19784,"url":19785,"link":19786,"alt":19782,"author":628,"description":19782,"caption":19782,"name":19787,"status":7863,"uploaded_to":7790,"date":19788,"modified":19788,"menu_order":7790,"mime_type":7865,"type":7866,"subtype":7867,"icon":7868,"width":8306,"height":8306,"sizes":20665},{"thumbnail":19790,"thumbnail-width":7872,"thumbnail-height":7872,"medium":19791,"medium-width":7874,"medium-height":7874,"medium_large":19792,"medium_large-width":8287,"medium_large-height":8287,"large":19785,"large-width":8306,"large-height":8306,"1536x1536":19785,"1536x1536-width":8306,"1536x1536-height":8306,"2048x2048":19785,"2048x2048-width":8306,"2048x2048-height":8306},{"ID":19794,"id":19794,"title":19795,"filename":19796,"filesize":19797,"url":19798,"link":19799,"alt":19795,"author":628,"description":19795,"caption":19795,"name":19800,"status":7863,"uploaded_to":7790,"date":19801,"modified":19801,"menu_order":7790,"mime_type":7865,"type":7866,"subtype":7867,"icon":7868,"width":8306,"height":8306,"sizes":20667},{"thumbnail":19803,"thumbnail-width":7872,"thumbnail-height":7872,"medium":19804,"medium-width":7874,"medium-height":7874,"medium_large":19805,"medium_large-width":8287,"medium_large-height":8287,"large":19798,"large-width":8306,"large-height":8306,"1536x1536":19798,"1536x1536-width":8306,"1536x1536-height":8306,"2048x2048":19798,"2048x2048-width":8306,"2048x2048-height":8306},{"acf_fc_layout":8137,"section_id":6,"section_visibility":11,"title":6,"content":19807,"top_margin":7888,"bottom_margin":8139,"top_padding":7818,"bottom_padding":7819},{"acf_fc_layout":8141,"carousel_type":8142,"small_title":8143,"class_parent":8659,"manual_carousel":11,"section_id":6,"section_visibility":609},{"acf_fc_layout":8145,"small_title":8146,"big_title":19810,"description":17603,"button":20671,"workout":19812,"section_id":6,"section_visibility":609},{"title":17605,"url":17606,"target":472},{"acf_fc_layout":8151,"title":19814,"sub_title":6,"faq":20673,"section_id":6,"section_visibility":609},[20674,20675,20676,20677,20678],{"question":19817,"answer":19818},{"question":19820,"answer":19821},{"question":19823,"answer":19824},{"question":19826,"answer":19827},{"question":19829,"answer":19830},{"acf_fc_layout":8185,"title":8186,"sub_title":8187,"show_all_testimonials":11,"specific_testimonials":20680,"top_margin":8653,"bottom_margin":8139,"top_padding":7818,"bottom_padding":7819,"section_id":6,"section_visibility":609},[20681,20682,20683,20684,20685],{"ID":10716,"post_author":632,"post_date":19834,"post_date_gmt":19834,"post_content":10734,"post_title":10724,"post_excerpt":6,"post_status":8194,"comment_status":8195,"ping_status":8195,"post_password":6,"post_name":10721,"to_ping":6,"pinged":6,"post_modified":19835,"post_modified_gmt":19835,"post_content_filtered":6,"post_parent":7790,"guid":10719,"menu_order":7790,"post_type":8199,"post_mime_type":6,"comment_count":619,"filter":8200},{"ID":10654,"post_author":632,"post_date":19837,"post_date_gmt":19837,"post_content":10672,"post_title":10662,"post_excerpt":6,"post_status":8194,"comment_status":8195,"ping_status":8195,"post_password":6,"post_name":10659,"to_ping":6,"pinged":6,"post_modified":19838,"post_modified_gmt":19838,"post_content_filtered":6,"post_parent":7790,"guid":10657,"menu_order":7790,"post_type":8199,"post_mime_type":6,"comment_count":619,"filter":8200},{"ID":10592,"post_author":632,"post_date":19840,"post_date_gmt":19840,"post_content":10610,"post_title":10600,"post_excerpt":6,"post_status":8194,"comment_status":8195,"ping_status":8195,"post_password":6,"post_name":10597,"to_ping":6,"pinged":6,"post_modified":19841,"post_modified_gmt":19841,"post_content_filtered":6,"post_parent":7790,"guid":10595,"menu_order":7790,"post_type":8199,"post_mime_type":6,"comment_count":619,"filter":8200},{"ID":10530,"post_author":632,"post_date":19843,"post_date_gmt":19843,"post_content":10548,"post_title":10538,"post_excerpt":6,"post_status":8194,"comment_status":8195,"ping_status":8195,"post_password":6,"post_name":10535,"to_ping":6,"pinged":6,"post_modified":19844,"post_modified_gmt":19844,"post_content_filtered":6,"post_parent":7790,"guid":10533,"menu_order":7790,"post_type":8199,"post_mime_type":6,"comment_count":619,"filter":8200},{"ID":10468,"post_author":632,"post_date":19846,"post_date_gmt":19846,"post_content":10486,"post_title":10476,"post_excerpt":6,"post_status":8194,"comment_status":8195,"ping_status":8195,"post_password":6,"post_name":10473,"to_ping":6,"pinged":6,"post_modified":19847,"post_modified_gmt":19847,"post_content_filtered":6,"post_parent":7790,"guid":10471,"menu_order":7790,"post_type":8199,"post_mime_type":6,"comment_count":619,"filter":8200},{"acf_fc_layout":8234,"desktop_height":2029,"mobile_height":4010},{"acf_fc_layout":8236,"sub_title":8237,"title":8238,"content":8239,"hubspot_form_id":6,"section_id":8240,"section_visibility":609},{"acf_fc_layout":8242,"client_note":6,"formidable_forms_list":20689,"page_name":6,"online_join_progress":6,"lms_lead_category":8244,"lead_type":6,"is_guest_pass_form":609,"campaign_id":8245,"section_id":6,"section_visibility":609,"show_floating_button":11,"floating_button_title":6,"utm_source":6,"utm_campaign":6,"utm_medium":6},{"value":7544,"label":8244},{"acf_fc_layout":8247,"small_title":19853,"big_title":19854,"class_types":20691},[15831,7784],{"acf_fc_layout":8253,"icon":11,"sub_title":8254,"title":8255,"content":6,"darker_content":11,"buttons":11,"top_margin":7888,"bottom_margin":8257,"top_padding":7818,"bottom_padding":7819,"section_id":6,"section_visibility":609},{"acf_fc_layout":8259,"related_post_category":20694,"top_margin":7888,"bottom_margin":8266,"top_padding":7818,"bottom_padding":7819,"section_id":6,"section_visibility":609},{"term_id":8665,"name":8666,"slug":8667,"term_group":7790,"term_taxonomy_id":8665,"taxonomy":8264,"description":6,"parent":7790,"count":8668,"filter":8200,"term_order":619},{"acf_fc_layout":8268,"use_from_post":8269,"visible_in_anchor_bar":11,"title":8270,"description":6,"desktop_image":20696,"mobile_image":20698,"overlay_colour":8314,"buttons":20700,"theme":8325,"section_id":6,"section_visibility":609},{"ID":19861,"id":19861,"title":19862,"filename":19863,"filesize":19864,"url":19865,"link":19866,"alt":19862,"author":628,"description":19862,"caption":19862,"name":19867,"status":7863,"uploaded_to":7790,"date":19868,"modified":19868,"menu_order":7790,"mime_type":7865,"type":7866,"subtype":7867,"icon":7868,"width":8280,"height":8281,"sizes":20697},{"thumbnail":19870,"thumbnail-width":7872,"thumbnail-height":7872,"medium":19871,"medium-width":7874,"medium-height":8285,"medium_large":19872,"medium_large-width":8287,"medium_large-height":8288,"large":19873,"large-width":8290,"large-height":8291,"1536x1536":19874,"1536x1536-width":8293,"1536x1536-height":3685,"2048x2048":19875,"2048x2048-width":8295,"2048x2048-height":8296},{"ID":19877,"id":19877,"title":19878,"filename":19879,"filesize":19880,"url":19881,"link":19882,"alt":19878,"author":628,"description":19878,"caption":19878,"name":19883,"status":7863,"uploaded_to":7790,"date":19884,"modified":19884,"menu_order":7790,"mime_type":7865,"type":7866,"subtype":7867,"icon":7868,"width":8306,"height":8307,"sizes":20699},{"thumbnail":19886,"thumbnail-width":7872,"thumbnail-height":7872,"medium":19887,"medium-width":8311,"medium-height":7874,"medium_large":19888,"medium_large-width":8287,"medium_large-height":8313,"large":19881,"large-width":8306,"large-height":8307,"1536x1536":19881,"1536x1536-width":8306,"1536x1536-height":8307,"2048x2048":19881,"2048x2048-width":8306,"2048x2048-height":8307},[20701,20703],{"button":20702,"mobile_button_label":167,"button_text_color":8318,"button_background_color":8319,"button_icon":11,"device_visibility":7809},{"title":167,"url":457,"target":6},{"button":20704,"mobile_button_label":8323,"button_text_color":7807,"button_background_color":8324,"button_icon":11,"device_visibility":7809},{"title":8322,"url":170,"target":6},[20706,20707],{"ID":17351,"post_author":623,"post_date":17352,"post_date_gmt":17352,"post_content":6,"post_title":17353,"post_excerpt":6,"post_status":8194,"comment_status":8195,"ping_status":8195,"post_password":6,"post_name":17354,"to_ping":6,"pinged":6,"post_modified":17352,"post_modified_gmt":17352,"post_content_filtered":6,"post_parent":7790,"guid":17355,"menu_order":7790,"post_type":17349,"post_mime_type":6,"comment_count":619,"filter":8200},{"ID":17357,"post_author":623,"post_date":17352,"post_date_gmt":17352,"post_content":6,"post_title":17358,"post_excerpt":6,"post_status":8194,"comment_status":8195,"ping_status":8195,"post_password":6,"post_name":17359,"to_ping":6,"pinged":6,"post_modified":17352,"post_modified_gmt":17352,"post_content_filtered":6,"post_parent":7790,"guid":17360,"menu_order":7790,"post_type":17349,"post_mime_type":6,"comment_count":619,"filter":8200},{"title":19902,"description":19903,"robots":20709,"canonical":19905,"og_locale":8340,"og_type":8341,"og_title":19902,"og_description":19903,"og_url":19905,"og_site_name":8342,"twitter_card":8343,"twitter_site":8344,"schema":20710},{"index":8335,"follow":8336,"max-snippet":8337,"max-image-preview":8338,"max-video-preview":8339},{"@context":8346,"@graph":20711},[20712,20715,20719,20725],{"@type":8349,"@id":19744,"url":19905,"name":19902,"isPartOf":20713,"description":19903,"breadcrumb":20714,"inLanguage":8354},{"@id":8351},{"@id":19911},{"@type":8356,"@id":19911,"itemListElement":20716},[20717,20718],{"@type":8359,"position":7785,"name":8360,"item":8361},{"@type":8359,"position":8363,"name":741},{"@type":8365,"@id":8351,"url":8361,"name":8366,"description":8367,"publisher":20720,"potentialAction":20721,"inLanguage":8354},{"@id":8369},[20722],{"@type":8372,"target":20723,"query-input":20724},{"@type":8374,"urlTemplate":8375},{"@type":8377,"valueRequired":609,"valueName":8378},{"@type":8380,"@id":8369,"name":8366,"url":8361,"logo":20726,"image":20727,"sameAs":20728},{"@type":8382,"inLanguage":8354,"@id":8383,"url":8384,"contentUrl":8384,"width":8385,"height":8386,"caption":8366},{"@id":8383},[548,8389,545,8390],{"self":20730,"collection":20734,"about":20736,"acf:post":20738,"wp:post_type":20741,"curies":20743},[20731],{"href":19929,"targetHints":20732},{"allow":20733},[8397],[20735],{"href":8400},[20737],{"href":8403},[20739,20740],{"embeddable":609,"href":17397},{"embeddable":609,"href":17399},[20742],{"href":19941},[20744],{"name":8409,"href":8410,"templated":609},[20746,20787],{"id":17351,"date":17741,"slug":17354,"type":17349,"link":17742,"title":20747,"featured_media":7790,"yoast_head":17744,"yoast_head_json":20748,"acf":20773,"_links":20774},{"rendered":17353},{"title":17746,"robots":20749,"og_locale":8340,"og_type":8341,"og_title":17746,"og_url":17742,"og_site_name":8342,"article_publisher":548,"twitter_card":8343,"twitter_site":8344,"schema":20750},{"index":8808,"follow":8336},{"@context":8346,"@graph":20751},[20752,20758,20763,20769],{"@type":8468,"@id":17742,"url":17742,"name":17746,"isPartOf":20753,"datePublished":17752,"breadcrumb":20754,"inLanguage":8354,"potentialAction":20755},{"@id":8351},{"@id":17754},[20756],{"@type":8475,"target":20757},[17742],{"@type":8356,"@id":17754,"itemListElement":20759},[20760,20761,20762],{"@type":8359,"position":7785,"name":8360,"item":8361},{"@type":8359,"position":8363,"name":17762,"item":17763},{"@type":8359,"position":8251,"name":17353},{"@type":8365,"@id":8351,"url":8361,"name":8366,"description":8367,"publisher":20764,"potentialAction":20765,"inLanguage":8354},{"@id":8369},[20766],{"@type":8372,"target":20767,"query-input":20768},{"@type":8374,"urlTemplate":8375},{"@type":8377,"valueRequired":609,"valueName":8378},{"@type":8380,"@id":8369,"name":8366,"url":8361,"logo":20770,"image":20771,"sameAs":20772},{"@type":8382,"inLanguage":8354,"@id":8383,"url":8384,"contentUrl":8384,"width":8385,"height":8386,"caption":8366},{"@id":8383},[548,8389,545,8390],[],{"self":20775,"collection":20779,"about":20781,"wp:attachment":20783,"curies":20785},[20776],{"href":17399,"targetHints":20777},{"allow":20778},[8397],[20780],{"href":17783},[20782],{"href":17786},[20784],{"href":17789},[20786],{"name":8409,"href":8410,"templated":609},{"id":17357,"date":17741,"slug":17359,"type":17349,"link":17793,"title":20788,"featured_media":7790,"yoast_head":17795,"yoast_head_json":20789,"acf":20814,"_links":20815},{"rendered":17358},{"title":17797,"robots":20790,"og_locale":8340,"og_type":8341,"og_title":17797,"og_url":17793,"og_site_name":8342,"article_publisher":548,"twitter_card":8343,"twitter_site":8344,"schema":20791},{"index":8808,"follow":8336},{"@context":8346,"@graph":20792},[20793,20799,20804,20810],{"@type":8468,"@id":17793,"url":17793,"name":17797,"isPartOf":20794,"datePublished":17752,"breadcrumb":20795,"inLanguage":8354,"potentialAction":20796},{"@id":8351},{"@id":17804},[20797],{"@type":8475,"target":20798},[17793],{"@type":8356,"@id":17804,"itemListElement":20800},[20801,20802,20803],{"@type":8359,"position":7785,"name":8360,"item":8361},{"@type":8359,"position":8363,"name":17762,"item":17763},{"@type":8359,"position":8251,"name":17358},{"@type":8365,"@id":8351,"url":8361,"name":8366,"description":8367,"publisher":20805,"potentialAction":20806,"inLanguage":8354},{"@id":8369},[20807],{"@type":8372,"target":20808,"query-input":20809},{"@type":8374,"urlTemplate":8375},{"@type":8377,"valueRequired":609,"valueName":8378},{"@type":8380,"@id":8369,"name":8366,"url":8361,"logo":20811,"image":20812,"sameAs":20813},{"@type":8382,"inLanguage":8354,"@id":8383,"url":8384,"contentUrl":8384,"width":8385,"height":8386,"caption":8366},{"@id":8383},[548,8389,545,8390],[],{"self":20816,"collection":20820,"about":20822,"wp:attachment":20824,"curies":20826},[20817],{"href":17397,"targetHints":20818},{"allow":20819},[8397],[20821],{"href":17783},[20823],{"href":17786},[20825],{"href":17835},[20827],{"name":8409,"href":8410,"templated":609},{"id":20829,"count":7790,"description":20830,"link":20831,"name":744,"slug":20832,"taxonomy":7789,"parent":16861,"meta":20833,"acf":20834,"yoast_head":20840,"yoast_head_json":20841,"_links":20866,"_embedded":20887},22,"Our iconic cardio kickboxing class combines martial arts techniques with fast-paced cardio. This high-energy workout challenges the beginner and elite athlete alike. Build stamina, improve coordination and flexibility as you build lean muscle with this fun and challenging workout.","https:\u002F\u002Fwww.virginactive.co.za\u002Fclass_type\u002Fconditioning\u002Fkick\u002F","kick",[],{"page_nav_settings":7793,"nav_to_show":7794,"logo_to_show":7795,"hide_join_now_button":11,"page_schema":6,"global_page_blocks":11,"overlay_color":16515,"rectangle_image":20835,"square_image":11,"mobile_background_image":11,"what_to_bring_to_class":20836,"show_learn_more_button":11},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F03\u002FDANCING_CLASS_061.jpg",[20837,20838,20839],{"ID":19460,"post_author":623,"post_date":17352,"post_date_gmt":17352,"post_content":6,"post_title":19461,"post_excerpt":6,"post_status":8194,"comment_status":8195,"ping_status":8195,"post_password":6,"post_name":19462,"to_ping":6,"pinged":6,"post_modified":17352,"post_modified_gmt":17352,"post_content_filtered":6,"post_parent":7790,"guid":19463,"menu_order":7790,"post_type":17349,"post_mime_type":6,"comment_count":619,"filter":8200},{"ID":17357,"post_author":623,"post_date":17352,"post_date_gmt":17352,"post_content":6,"post_title":17358,"post_excerpt":6,"post_status":8194,"comment_status":8195,"ping_status":8195,"post_password":6,"post_name":17359,"to_ping":6,"pinged":6,"post_modified":17352,"post_modified_gmt":17352,"post_content_filtered":6,"post_parent":7790,"guid":17360,"menu_order":7790,"post_type":17349,"post_mime_type":6,"comment_count":619,"filter":8200},{"ID":17351,"post_author":623,"post_date":17352,"post_date_gmt":17352,"post_content":6,"post_title":17353,"post_excerpt":6,"post_status":8194,"comment_status":8195,"ping_status":8195,"post_password":6,"post_name":17354,"to_ping":6,"pinged":6,"post_modified":17352,"post_modified_gmt":17352,"post_content_filtered":6,"post_parent":7790,"guid":17355,"menu_order":7790,"post_type":17349,"post_mime_type":6,"comment_count":619,"filter":8200},"\u003C!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>Kick Boxing Classes Near Me | Virgin Active\u003C\u002Ftitle>\n\u003Cmeta name=\"description\" content=\"Enjoy choreographed boxing-style workouts for cardio fitness and more. Book a class with our expert trainers today.\" \u002F>\n\u003Cmeta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \u002F>\n\u003Clink rel=\"canonical\" href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fclass_type\u002Fconditioning\u002Fkick\u002F\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"Kick Boxing Classes Near Me | Virgin Active\" \u002F>\n\u003Cmeta property=\"og:description\" content=\"Enjoy choreographed boxing-style workouts for cardio fitness and more. Book a class with our expert trainers today.\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fclass_type\u002Fconditioning\u002Fkick\u002F\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"CollectionPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Fconditioning\\\u002Fkick\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Fconditioning\\\u002Fkick\\\u002F\",\"name\":\"Kick Boxing Classes Near Me | Virgin Active\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"description\":\"Enjoy choreographed boxing-style workouts for cardio fitness and more. Book a class with our expert trainers today.\",\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Fconditioning\\\u002Fkick\\\u002F#breadcrumb\"},\"inLanguage\":\"en-US\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Fconditioning\\\u002Fkick\\\u002F#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Conditioning\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Fconditioning\\\u002F\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Kick\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":20842,"description":20843,"robots":20844,"canonical":20831,"og_locale":8340,"og_type":8341,"og_title":20842,"og_description":20843,"og_url":20831,"og_site_name":8342,"twitter_card":8343,"twitter_site":8344,"schema":20845},"Kick Boxing Classes Near Me | Virgin Active","Enjoy choreographed boxing-style workouts for cardio fitness and more. Book a class with our expert trainers today.",{"index":8335,"follow":8336,"max-snippet":8337,"max-image-preview":8338,"max-video-preview":8339},{"@context":8346,"@graph":20846},[20847,20851,20856,20862],{"@type":8349,"@id":20831,"url":20831,"name":20842,"isPartOf":20848,"description":20843,"breadcrumb":20849,"inLanguage":8354},{"@id":8351},{"@id":20850},"https:\u002F\u002Fwww.virginactive.co.za\u002Fclass_type\u002Fconditioning\u002Fkick\u002F#breadcrumb",{"@type":8356,"@id":20850,"itemListElement":20852},[20853,20854,20855],{"@type":8359,"position":7785,"name":8360,"item":8361},{"@type":8359,"position":8363,"name":15346,"item":17839},{"@type":8359,"position":8251,"name":744},{"@type":8365,"@id":8351,"url":8361,"name":8366,"description":8367,"publisher":20857,"potentialAction":20858,"inLanguage":8354},{"@id":8369},[20859],{"@type":8372,"target":20860,"query-input":20861},{"@type":8374,"urlTemplate":8375},{"@type":8377,"valueRequired":609,"valueName":8378},{"@type":8380,"@id":8369,"name":8366,"url":8361,"logo":20863,"image":20864,"sameAs":20865},{"@type":8382,"inLanguage":8354,"@id":8383,"url":8384,"contentUrl":8384,"width":8385,"height":8386,"caption":8366},{"@id":8383},[548,8389,545,8390],{"self":20867,"collection":20872,"about":20874,"up":20876,"acf:post":20878,"wp:post_type":20882,"curies":20885},[20868],{"href":20869,"targetHints":20870},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fclass_type\u002F22",{"allow":20871},[8397],[20873],{"href":8400},[20875],{"href":8403},[20877],{"embeddable":609,"href":18234},[20879,20880,20881],{"embeddable":609,"href":17399},{"embeddable":609,"href":17397},{"embeddable":609,"href":19508},[20883],{"href":20884},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fclasses?class_type=22",[20886],{"name":8409,"href":8410,"templated":609},{"up":20888,"acf:post":21147},[20889],{"id":16861,"link":17839,"name":15346,"slug":15348,"taxonomy":7789,"acf":20890,"yoast_head":18205,"yoast_head_json":21110,"_links":21131},{"page_nav_settings":17842,"nav_to_show":7794,"logo_to_show":7795,"hide_join_now_button":11,"page_schema":17843,"global_page_blocks":20891,"overlay_color":8326,"rectangle_image":15350,"square_image":15351,"mobile_background_image":15352,"what_to_bring_to_class":21107,"show_learn_more_button":11},[20892,20902,20908,20918,20919,21067,21068,21073,21080,21087,21088,21089,21091,21092,21094,21095,21097],{"acf_fc_layout":7799,"use_from_post":11,"sub_title":17846,"title":15346,"content":17847,"buttons":20893,"link":6,"description":6,"desktop_image":20898,"mobile_image":20900,"vimeo_video_id":6,"section_id":6,"section_visibility":609,"top_margin":7817,"bottom_margin":7817,"top_padding":7818,"bottom_padding":7819},[20894,20896],{"button":20895,"mobile_button_label":7806,"button_text_color":7807,"button_background_color":7808,"button_icon":11,"device_visibility":7809},{"title":7806,"url":457,"target":6},{"button":20897,"mobile_button_label":7812,"button_text_color":7807,"button_background_color":7814,"button_icon":11,"device_visibility":7809},{"title":7812,"url":7813,"target":6},{"ID":17854,"id":17854,"title":17855,"filename":17856,"filesize":17857,"url":17858,"link":17859,"alt":17855,"author":13650,"description":17855,"caption":17855,"name":17860,"status":7863,"uploaded_to":7790,"date":17861,"modified":17861,"menu_order":7790,"mime_type":7865,"type":7866,"subtype":7867,"icon":7868,"width":16119,"height":13402,"sizes":20899},{"thumbnail":17863,"thumbnail-width":7872,"thumbnail-height":7872,"medium":17864,"medium-width":7874,"medium-height":16123,"medium_large":17865,"medium_large-width":8287,"medium_large-height":6208,"large":17866,"large-width":8290,"large-height":16126,"1536x1536":17867,"1536x1536-width":8293,"1536x1536-height":16128,"2048x2048":17868,"2048x2048-width":8295,"2048x2048-height":16130},{"ID":17870,"id":17870,"title":17871,"filename":17872,"filesize":17873,"url":17874,"link":17875,"alt":17871,"author":13650,"description":17871,"caption":17871,"name":17876,"status":7863,"uploaded_to":7790,"date":17877,"modified":17877,"menu_order":7790,"mime_type":7865,"type":7866,"subtype":7867,"icon":7868,"width":16102,"height":16103,"sizes":20901},{"thumbnail":17879,"thumbnail-width":7872,"thumbnail-height":7872,"medium":17880,"medium-width":16107,"medium-height":7874,"medium_large":17881,"medium_large-width":8287,"medium_large-height":16109,"large":17882,"large-width":8281,"large-height":8290,"1536x1536":17874,"1536x1536-width":16102,"1536x1536-height":16103,"2048x2048":17874,"2048x2048-width":16102,"2048x2048-height":16103},{"acf_fc_layout":7821,"section_id":6,"section_visibility":609,"title":6,"description":7822,"ways_to_earn":20903,"sub_title":6,"buttons":11},[20904,20905,20906,20907],{"icon":7825,"title":7826,"detail":7827},{"icon":7829,"title":17430,"detail":7831},{"icon":7833,"title":7834,"detail":7835},{"icon":7837,"title":17889,"detail":7839},{"acf_fc_layout":7841,"title_style":11,"title":17891,"large_intro":17892,"small_intro":7844,"list_heading_type":11,"list_heading":17893,"list_item_type":11,"list_items":20909,"list_number_of_columns":623,"big_image":20914,"small_image":20916,"buttons":11,"top_margin":7817,"bottom_margin":8257,"top_padding":7818,"bottom_padding":17927,"section_id":17928,"section_visibility":609},[20910,20911,20912,20913],{"list":17896},{"list":17898},{"list":17900},{"list":17902},{"ID":17904,"id":17904,"title":17905,"filename":17906,"filesize":17907,"url":17908,"link":17909,"alt":17905,"author":628,"description":17905,"caption":17905,"name":17910,"status":7863,"uploaded_to":7790,"date":17911,"modified":17911,"menu_order":7790,"mime_type":7865,"type":7866,"subtype":7867,"icon":7868,"width":14023,"height":14023,"sizes":20915},{"thumbnail":17913,"thumbnail-width":7872,"thumbnail-height":7872,"medium":17914,"medium-width":7874,"medium-height":7874,"medium_large":17908,"medium_large-width":14023,"medium_large-height":14023,"large":17908,"large-width":14023,"large-height":14023,"1536x1536":17908,"1536x1536-width":14023,"1536x1536-height":14023,"2048x2048":17908,"2048x2048-width":14023,"2048x2048-height":14023},{"ID":17916,"id":17916,"title":17917,"filename":17918,"filesize":17919,"url":17920,"link":17921,"alt":17917,"author":628,"description":17917,"caption":17917,"name":17922,"status":7863,"uploaded_to":7790,"date":17923,"modified":17923,"menu_order":7790,"mime_type":7865,"type":7866,"subtype":7867,"icon":7868,"width":14023,"height":14023,"sizes":20917},{"thumbnail":17925,"thumbnail-width":7872,"thumbnail-height":7872,"medium":17926,"medium-width":7874,"medium-height":7874,"medium_large":17920,"medium_large-width":14023,"medium_large-height":14023,"large":17920,"large-width":14023,"large-height":14023,"1536x1536":17920,"1536x1536-width":14023,"1536x1536-height":14023,"2048x2048":17920,"2048x2048-width":14023,"2048x2048-height":14023},{"acf_fc_layout":8234,"desktop_height":2029,"mobile_height":4010},{"acf_fc_layout":7891,"horizontal_list_copy":11,"horizontal_list":20920,"section_id":6,"section_visibility":609},[20921,20994,21026,21045],{"title":7738,"description":7894,"global_page_blocks":20922},[20923],{"acf_fc_layout":7821,"section_id":6,"section_visibility":609,"title":17935,"description":17936,"ways_to_earn":20924,"sub_title":6,"buttons":11},[20925,20926,20927,20928,20929,20930,20931,20932,20933,20934,20935,20936,20937,20938,20939,20940,20941,20942,20943,20944,20945,20946,20947,20948,20949,20950,20951,20952,20953,20954,20955,20956,20957,20958,20959,20960,20961,20962,20963,20964,20965,20966,20967,20968,20969,20970,20971,20972,20973,20974,20975,20976,20977,20978,20979,20980,20981,20982,20983,20984,20985,20986,20987,20988,20989,20990,20991,20992,20993],{"icon":17939,"title":7902,"detail":7903},{"icon":17939,"title":7905,"detail":7903},{"icon":17939,"title":7908,"detail":7903},{"icon":17939,"title":7910,"detail":7903},{"icon":17939,"title":7912,"detail":7903},{"icon":17939,"title":17945,"detail":7903},{"icon":17939,"title":16679,"detail":7903},{"icon":17939,"title":7914,"detail":7903},{"icon":17939,"title":7916,"detail":7903},{"icon":17939,"title":7918,"detail":7903},{"icon":17939,"title":7920,"detail":7903},{"icon":17939,"title":7922,"detail":7903},{"icon":17939,"title":7924,"detail":7903},{"icon":17939,"title":7926,"detail":7903},{"icon":17939,"title":7928,"detail":7903},{"icon":17939,"title":7930,"detail":7903},{"icon":17939,"title":7932,"detail":7903},{"icon":17939,"title":7934,"detail":7903},{"icon":17939,"title":17959,"detail":7903},{"icon":17939,"title":7936,"detail":7903},{"icon":17939,"title":16691,"detail":7903},{"icon":17939,"title":7938,"detail":7903},{"icon":17939,"title":7940,"detail":7903},{"icon":17939,"title":7942,"detail":7903},{"icon":17939,"title":7944,"detail":7903},{"icon":17939,"title":7946,"detail":7903},{"icon":17939,"title":7948,"detail":7903},{"icon":17939,"title":7950,"detail":7903},{"icon":17939,"title":7952,"detail":7903},{"icon":17939,"title":16700,"detail":7903},{"icon":17939,"title":7954,"detail":7903},{"icon":17939,"title":17973,"detail":7903},{"icon":17939,"title":7956,"detail":7903},{"icon":17939,"title":7958,"detail":7959},{"icon":17939,"title":7961,"detail":7959},{"icon":17939,"title":7963,"detail":7959},{"icon":17939,"title":16707,"detail":16708},{"icon":17939,"title":7965,"detail":16708},{"icon":17939,"title":7968,"detail":16708},{"icon":17939,"title":7970,"detail":16708},{"icon":17939,"title":7972,"detail":16708},{"icon":17939,"title":7974,"detail":16708},{"icon":17939,"title":7976,"detail":16708},{"icon":17939,"title":7978,"detail":16708},{"icon":17939,"title":7980,"detail":16708},{"icon":17939,"title":7982,"detail":16708},{"icon":17939,"title":17989,"detail":16708},{"icon":17939,"title":16716,"detail":16708},{"icon":17939,"title":16718,"detail":16708},{"icon":17939,"title":16720,"detail":16708},{"icon":17939,"title":7984,"detail":7985},{"icon":17939,"title":7956,"detail":1695},{"icon":17939,"title":7987,"detail":1695},{"icon":17939,"title":7989,"detail":1695},{"icon":17939,"title":7991,"detail":3737},{"icon":17939,"title":17999,"detail":3737},{"icon":17939,"title":7993,"detail":3737},{"icon":17939,"title":7995,"detail":7996},{"icon":17939,"title":7998,"detail":7996},{"icon":17939,"title":8002,"detail":4060},{"icon":17939,"title":18005,"detail":1194},{"icon":17939,"title":18005,"detail":1194},{"icon":17939,"title":8004,"detail":1194},{"icon":17939,"title":18009,"detail":1194},{"icon":17939,"title":8006,"detail":1194},{"icon":17939,"title":8008,"detail":1015},{"icon":17939,"title":8010,"detail":901},{"icon":17939,"title":16731,"detail":3251},{"icon":17939,"title":8000,"detail":3251},{"title":7773,"description":16738,"global_page_blocks":20995},[20996],{"acf_fc_layout":7821,"section_id":6,"section_visibility":609,"title":18018,"description":18019,"ways_to_earn":20997,"sub_title":6,"buttons":11},[20998,20999,21000,21001,21002,21003,21004,21005,21006,21007,21008,21009,21010,21011,21012,21013,21014,21015,21016,21017,21018,21019,21020,21021,21022,21023,21024,21025],{"icon":17939,"title":8019,"detail":8020},{"icon":17939,"title":18023,"detail":8020},{"icon":17939,"title":8022,"detail":8020},{"icon":17939,"title":8024,"detail":8020},{"icon":17939,"title":8026,"detail":8020},{"icon":17939,"title":8028,"detail":8020},{"icon":17939,"title":8030,"detail":8020},{"icon":17939,"title":8032,"detail":8020},{"icon":17939,"title":8034,"detail":8020},{"icon":17939,"title":8036,"detail":8020},{"icon":17939,"title":8038,"detail":8020},{"icon":17939,"title":8040,"detail":8020},{"icon":17939,"title":18035,"detail":8020},{"icon":17939,"title":18037,"detail":8020},{"icon":17939,"title":8042,"detail":8020},{"icon":17939,"title":8044,"detail":8020},{"icon":17939,"title":8046,"detail":8020},{"icon":17939,"title":8048,"detail":8020},{"icon":17939,"title":8050,"detail":8020},{"icon":17939,"title":8052,"detail":8020},{"icon":17939,"title":8054,"detail":8020},{"icon":17939,"title":8056,"detail":8020},{"icon":17939,"title":8058,"detail":8020},{"icon":17939,"title":8060,"detail":8061},{"icon":17939,"title":8063,"detail":8061},{"icon":17939,"title":8065,"detail":5343},{"icon":17939,"title":8067,"detail":5825},{"icon":17939,"title":8069,"detail":4350},{"title":17563,"description":8071,"global_page_blocks":21027},[21028],{"acf_fc_layout":7821,"section_id":6,"section_visibility":609,"title":18055,"description":18056,"ways_to_earn":21029,"sub_title":6,"buttons":11},[21030,21031,21032,21033,21034,21035,21036,21037,21038,21039,21040,21041,21042,21043,21044],{"icon":17939,"title":8078,"detail":8079},{"icon":17939,"title":8081,"detail":8079},{"icon":17939,"title":16773,"detail":8079},{"icon":17939,"title":8083,"detail":8079},{"icon":17939,"title":8085,"detail":8079},{"icon":17939,"title":8087,"detail":8079},{"icon":17939,"title":17285,"detail":8079},{"icon":17939,"title":8089,"detail":8079},{"icon":17939,"title":8091,"detail":8079},{"icon":17939,"title":8093,"detail":6046},{"icon":17939,"title":8098,"detail":4760},{"icon":17939,"title":8095,"detail":4011},{"icon":17939,"title":16784,"detail":4011},{"icon":17939,"title":8100,"detail":7671},{"icon":17939,"title":16786,"detail":2971},{"title":8104,"description":18074,"global_page_blocks":21046},[21047],{"acf_fc_layout":7821,"section_id":6,"section_visibility":609,"title":18077,"description":18078,"ways_to_earn":21048,"sub_title":6,"buttons":11},[21049,21050,21051,21052,21053,21054,21055,21056,21057,21058,21059,21060,21061,21062,21063,21064,21065,21066],{"icon":17939,"title":8115,"detail":6600},{"icon":17939,"title":16795,"detail":6600},{"icon":17939,"title":8117,"detail":8118},{"icon":17939,"title":8120,"detail":8118},{"icon":17939,"title":16800,"detail":8113},{"icon":17939,"title":8112,"detail":8113},{"icon":17939,"title":16803,"detail":3848},{"icon":17939,"title":16805,"detail":2330},{"icon":17939,"title":16807,"detail":2330},{"icon":17939,"title":18090,"detail":18091},{"icon":17939,"title":18093,"detail":2489},{"icon":17939,"title":16809,"detail":3201},{"icon":17939,"title":16811,"detail":1134},{"icon":17939,"title":16813,"detail":2168},{"icon":17939,"title":8122,"detail":4238},{"icon":17939,"title":8129,"detail":8130},{"icon":17939,"title":8124,"detail":8125},{"icon":17939,"title":8127,"detail":8125},{"acf_fc_layout":8132,"use_from_post":8133,"width":8134,"theme":8135,"image":11,"title":6,"description":6,"buttons":11},{"acf_fc_layout":18103,"section_id":6,"section_visibility":609,"light_dark_toggle":18104,"small_title":18105,"big_title":18106,"description":6,"image_block_layout":18107,"image_blocks":21069},[21070,21071,21072],{"icon":689,"title":1312,"image":18110,"link":6},{"icon":689,"title":744,"image":18112,"link":6},{"icon":689,"title":750,"image":18114,"link":6},{"acf_fc_layout":8151,"title":18116,"sub_title":6,"faq":21074,"section_id":6,"section_visibility":609},[21075,21076,21077,21078,21079],{"question":18119,"answer":18120},{"question":18122,"answer":18123},{"question":18125,"answer":18126},{"question":18128,"answer":18129},{"question":18131,"answer":18132},{"acf_fc_layout":8185,"title":18134,"sub_title":8187,"show_all_testimonials":11,"specific_testimonials":21081,"top_margin":8653,"bottom_margin":8139,"top_padding":7818,"bottom_padding":7819,"section_id":6,"section_visibility":609},[21082,21083,21084,21085,21086],{"ID":10096,"post_author":632,"post_date":18137,"post_date_gmt":18137,"post_content":10114,"post_title":10104,"post_excerpt":6,"post_status":8194,"comment_status":8195,"ping_status":8195,"post_password":6,"post_name":10101,"to_ping":6,"pinged":6,"post_modified":18138,"post_modified_gmt":18138,"post_content_filtered":6,"post_parent":7790,"guid":10099,"menu_order":7790,"post_type":8199,"post_mime_type":6,"comment_count":619,"filter":8200},{"ID":10034,"post_author":632,"post_date":18140,"post_date_gmt":18140,"post_content":10052,"post_title":10042,"post_excerpt":6,"post_status":8194,"comment_status":8195,"ping_status":8195,"post_password":6,"post_name":10039,"to_ping":6,"pinged":6,"post_modified":18141,"post_modified_gmt":18141,"post_content_filtered":6,"post_parent":7790,"guid":10037,"menu_order":7790,"post_type":8199,"post_mime_type":6,"comment_count":619,"filter":8200},{"ID":9972,"post_author":632,"post_date":18143,"post_date_gmt":18143,"post_content":9990,"post_title":9980,"post_excerpt":6,"post_status":8194,"comment_status":8195,"ping_status":8195,"post_password":6,"post_name":9977,"to_ping":6,"pinged":6,"post_modified":18144,"post_modified_gmt":18144,"post_content_filtered":6,"post_parent":7790,"guid":9975,"menu_order":7790,"post_type":8199,"post_mime_type":6,"comment_count":619,"filter":8200},{"ID":9910,"post_author":632,"post_date":18146,"post_date_gmt":18146,"post_content":9928,"post_title":9918,"post_excerpt":6,"post_status":8194,"comment_status":8195,"ping_status":8195,"post_password":6,"post_name":9915,"to_ping":6,"pinged":6,"post_modified":18147,"post_modified_gmt":18147,"post_content_filtered":6,"post_parent":7790,"guid":9913,"menu_order":7790,"post_type":8199,"post_mime_type":6,"comment_count":619,"filter":8200},{"ID":9848,"post_author":632,"post_date":18149,"post_date_gmt":18149,"post_content":18150,"post_title":9856,"post_excerpt":6,"post_status":8194,"comment_status":8195,"ping_status":8195,"post_password":6,"post_name":9853,"to_ping":6,"pinged":6,"post_modified":18151,"post_modified_gmt":18151,"post_content_filtered":6,"post_parent":7790,"guid":9851,"menu_order":7790,"post_type":8199,"post_mime_type":6,"comment_count":619,"filter":8200},{"acf_fc_layout":8234,"desktop_height":2029,"mobile_height":4010},{"acf_fc_layout":8236,"sub_title":8237,"title":8238,"content":8239,"hubspot_form_id":6,"section_id":8240,"section_visibility":609},{"acf_fc_layout":8242,"client_note":6,"formidable_forms_list":21090,"page_name":6,"online_join_progress":6,"lms_lead_category":8244,"lead_type":6,"is_guest_pass_form":609,"campaign_id":8245,"section_id":6,"section_visibility":609,"show_floating_button":11,"floating_button_title":6,"utm_source":6,"utm_campaign":6,"utm_medium":6},{"value":7544,"label":8244},{"acf_fc_layout":8234,"desktop_height":2029,"mobile_height":4010},{"acf_fc_layout":8259,"related_post_category":21093,"top_margin":7817,"bottom_margin":7817,"top_padding":7818,"bottom_padding":7819,"section_id":6,"section_visibility":609},{"term_id":8665,"name":8666,"slug":8667,"term_group":7790,"term_taxonomy_id":8665,"taxonomy":8264,"description":6,"parent":7790,"count":8668,"filter":8200,"term_order":619},{"acf_fc_layout":8234,"desktop_height":2029,"mobile_height":4010},{"acf_fc_layout":8247,"small_title":6,"big_title":8248,"class_types":21096},[15831,8659],{"acf_fc_layout":8268,"use_from_post":8269,"visible_in_anchor_bar":11,"title":18163,"description":18164,"desktop_image":21098,"mobile_image":21100,"overlay_colour":18195,"buttons":21102,"theme":8325,"section_id":6,"section_visibility":609},{"ID":18166,"id":18166,"title":18167,"filename":18168,"filesize":18169,"url":18170,"link":18171,"alt":18172,"author":628,"description":18172,"caption":18172,"name":18173,"status":7863,"uploaded_to":18174,"date":18175,"modified":18176,"menu_order":7790,"mime_type":7865,"type":7866,"subtype":7867,"icon":7868,"width":8280,"height":8679,"sizes":21099},{"thumbnail":18178,"thumbnail-width":7872,"thumbnail-height":7872,"medium":18179,"medium-width":7874,"medium-height":8683,"medium_large":18180,"medium_large-width":8287,"medium_large-height":5704,"large":18181,"large-width":8290,"large-height":8686,"1536x1536":18182,"1536x1536-width":8293,"1536x1536-height":8688,"2048x2048":18183,"2048x2048-width":8295,"2048x2048-height":8690},{"ID":18185,"id":18185,"title":18167,"filename":18186,"filesize":18187,"url":18188,"link":18189,"alt":18167,"author":628,"description":18167,"caption":18167,"name":18190,"status":7863,"uploaded_to":18174,"date":18191,"modified":18176,"menu_order":7790,"mime_type":7865,"type":7866,"subtype":7867,"icon":7868,"width":14023,"height":14023,"sizes":21101},{"thumbnail":18193,"thumbnail-width":7872,"thumbnail-height":7872,"medium":18194,"medium-width":7874,"medium-height":7874,"medium_large":18188,"medium_large-width":14023,"medium_large-height":14023,"large":18188,"large-width":14023,"large-height":14023,"1536x1536":18188,"1536x1536-width":14023,"1536x1536-height":14023,"2048x2048":18188,"2048x2048-width":14023,"2048x2048-height":14023},[21103,21105],{"button":21104,"mobile_button_label":167,"button_text_color":8318,"button_background_color":8319,"button_icon":11,"device_visibility":7809},{"title":167,"url":457,"target":6},{"button":21106,"mobile_button_label":164,"button_text_color":7807,"button_background_color":7814,"button_icon":11,"device_visibility":7809},{"title":164,"url":18201,"target":6},[21108,21109],{"ID":17351,"post_author":623,"post_date":17352,"post_date_gmt":17352,"post_content":6,"post_title":17353,"post_excerpt":6,"post_status":8194,"comment_status":8195,"ping_status":8195,"post_password":6,"post_name":17354,"to_ping":6,"pinged":6,"post_modified":17352,"post_modified_gmt":17352,"post_content_filtered":6,"post_parent":7790,"guid":17355,"menu_order":7790,"post_type":17349,"post_mime_type":6,"comment_count":619,"filter":8200},{"ID":17357,"post_author":623,"post_date":17352,"post_date_gmt":17352,"post_content":6,"post_title":17358,"post_excerpt":6,"post_status":8194,"comment_status":8195,"ping_status":8195,"post_password":6,"post_name":17359,"to_ping":6,"pinged":6,"post_modified":17352,"post_modified_gmt":17352,"post_content_filtered":6,"post_parent":7790,"guid":17360,"menu_order":7790,"post_type":17349,"post_mime_type":6,"comment_count":619,"filter":8200},{"title":18207,"description":18208,"robots":21111,"canonical":18210,"og_locale":8340,"og_type":8341,"og_title":18207,"og_description":18208,"og_url":18210,"og_site_name":8342,"twitter_card":8343,"twitter_site":8344,"schema":21112},{"index":8335,"follow":8336,"max-snippet":8337,"max-image-preview":8338,"max-video-preview":8339},{"@context":8346,"@graph":21113},[21114,21117,21121,21127],{"@type":8349,"@id":17839,"url":18210,"name":18207,"isPartOf":21115,"description":18208,"breadcrumb":21116,"inLanguage":8354},{"@id":8351},{"@id":18216},{"@type":8356,"@id":18216,"itemListElement":21118},[21119,21120],{"@type":8359,"position":7785,"name":8360,"item":8361},{"@type":8359,"position":8363,"name":15346},{"@type":8365,"@id":8351,"url":8361,"name":8366,"description":8367,"publisher":21122,"potentialAction":21123,"inLanguage":8354},{"@id":8369},[21124],{"@type":8372,"target":21125,"query-input":21126},{"@type":8374,"urlTemplate":8375},{"@type":8377,"valueRequired":609,"valueName":8378},{"@type":8380,"@id":8369,"name":8366,"url":8361,"logo":21128,"image":21129,"sameAs":21130},{"@type":8382,"inLanguage":8354,"@id":8383,"url":8384,"contentUrl":8384,"width":8385,"height":8386,"caption":8366},{"@id":8383},[548,8389,545,8390],{"self":21132,"collection":21136,"about":21138,"acf:post":21140,"wp:post_type":21143,"curies":21145},[21133],{"href":18234,"targetHints":21134},{"allow":21135},[8397],[21137],{"href":8400},[21139],{"href":8403},[21141,21142],{"embeddable":609,"href":17397},{"embeddable":609,"href":17399},[21144],{"href":18246},[21146],{"name":8409,"href":8410,"templated":609},[21148,21189,21230],{"id":17351,"date":17741,"slug":17354,"type":17349,"link":17742,"title":21149,"featured_media":7790,"yoast_head":17744,"yoast_head_json":21150,"acf":21175,"_links":21176},{"rendered":17353},{"title":17746,"robots":21151,"og_locale":8340,"og_type":8341,"og_title":17746,"og_url":17742,"og_site_name":8342,"article_publisher":548,"twitter_card":8343,"twitter_site":8344,"schema":21152},{"index":8808,"follow":8336},{"@context":8346,"@graph":21153},[21154,21160,21165,21171],{"@type":8468,"@id":17742,"url":17742,"name":17746,"isPartOf":21155,"datePublished":17752,"breadcrumb":21156,"inLanguage":8354,"potentialAction":21157},{"@id":8351},{"@id":17754},[21158],{"@type":8475,"target":21159},[17742],{"@type":8356,"@id":17754,"itemListElement":21161},[21162,21163,21164],{"@type":8359,"position":7785,"name":8360,"item":8361},{"@type":8359,"position":8363,"name":17762,"item":17763},{"@type":8359,"position":8251,"name":17353},{"@type":8365,"@id":8351,"url":8361,"name":8366,"description":8367,"publisher":21166,"potentialAction":21167,"inLanguage":8354},{"@id":8369},[21168],{"@type":8372,"target":21169,"query-input":21170},{"@type":8374,"urlTemplate":8375},{"@type":8377,"valueRequired":609,"valueName":8378},{"@type":8380,"@id":8369,"name":8366,"url":8361,"logo":21172,"image":21173,"sameAs":21174},{"@type":8382,"inLanguage":8354,"@id":8383,"url":8384,"contentUrl":8384,"width":8385,"height":8386,"caption":8366},{"@id":8383},[548,8389,545,8390],[],{"self":21177,"collection":21181,"about":21183,"wp:attachment":21185,"curies":21187},[21178],{"href":17399,"targetHints":21179},{"allow":21180},[8397],[21182],{"href":17783},[21184],{"href":17786},[21186],{"href":17789},[21188],{"name":8409,"href":8410,"templated":609},{"id":17357,"date":17741,"slug":17359,"type":17349,"link":17793,"title":21190,"featured_media":7790,"yoast_head":17795,"yoast_head_json":21191,"acf":21216,"_links":21217},{"rendered":17358},{"title":17797,"robots":21192,"og_locale":8340,"og_type":8341,"og_title":17797,"og_url":17793,"og_site_name":8342,"article_publisher":548,"twitter_card":8343,"twitter_site":8344,"schema":21193},{"index":8808,"follow":8336},{"@context":8346,"@graph":21194},[21195,21201,21206,21212],{"@type":8468,"@id":17793,"url":17793,"name":17797,"isPartOf":21196,"datePublished":17752,"breadcrumb":21197,"inLanguage":8354,"potentialAction":21198},{"@id":8351},{"@id":17804},[21199],{"@type":8475,"target":21200},[17793],{"@type":8356,"@id":17804,"itemListElement":21202},[21203,21204,21205],{"@type":8359,"position":7785,"name":8360,"item":8361},{"@type":8359,"position":8363,"name":17762,"item":17763},{"@type":8359,"position":8251,"name":17358},{"@type":8365,"@id":8351,"url":8361,"name":8366,"description":8367,"publisher":21207,"potentialAction":21208,"inLanguage":8354},{"@id":8369},[21209],{"@type":8372,"target":21210,"query-input":21211},{"@type":8374,"urlTemplate":8375},{"@type":8377,"valueRequired":609,"valueName":8378},{"@type":8380,"@id":8369,"name":8366,"url":8361,"logo":21213,"image":21214,"sameAs":21215},{"@type":8382,"inLanguage":8354,"@id":8383,"url":8384,"contentUrl":8384,"width":8385,"height":8386,"caption":8366},{"@id":8383},[548,8389,545,8390],[],{"self":21218,"collection":21222,"about":21224,"wp:attachment":21226,"curies":21228},[21219],{"href":17397,"targetHints":21220},{"allow":21221},[8397],[21223],{"href":17783},[21225],{"href":17786},[21227],{"href":17835},[21229],{"name":8409,"href":8410,"templated":609},{"id":19460,"date":17741,"slug":19462,"type":17349,"link":19697,"title":21231,"featured_media":7790,"yoast_head":19699,"yoast_head_json":21232,"acf":21257,"_links":21258},{"rendered":19461},{"title":19701,"robots":21233,"og_locale":8340,"og_type":8341,"og_title":19701,"og_url":19697,"og_site_name":8342,"article_publisher":548,"twitter_card":8343,"twitter_site":8344,"schema":21234},{"index":8808,"follow":8336},{"@context":8346,"@graph":21235},[21236,21242,21247,21253],{"@type":8468,"@id":19697,"url":19697,"name":19701,"isPartOf":21237,"datePublished":17752,"breadcrumb":21238,"inLanguage":8354,"potentialAction":21239},{"@id":8351},{"@id":19708},[21240],{"@type":8475,"target":21241},[19697],{"@type":8356,"@id":19708,"itemListElement":21243},[21244,21245,21246],{"@type":8359,"position":7785,"name":8360,"item":8361},{"@type":8359,"position":8363,"name":17762,"item":17763},{"@type":8359,"position":8251,"name":19461},{"@type":8365,"@id":8351,"url":8361,"name":8366,"description":8367,"publisher":21248,"potentialAction":21249,"inLanguage":8354},{"@id":8369},[21250],{"@type":8372,"target":21251,"query-input":21252},{"@type":8374,"urlTemplate":8375},{"@type":8377,"valueRequired":609,"valueName":8378},{"@type":8380,"@id":8369,"name":8366,"url":8361,"logo":21254,"image":21255,"sameAs":21256},{"@type":8382,"inLanguage":8354,"@id":8383,"url":8384,"contentUrl":8384,"width":8385,"height":8386,"caption":8366},{"@id":8383},[548,8389,545,8390],[],{"self":21259,"collection":21263,"about":21265,"wp:attachment":21267,"curies":21269},[21260],{"href":19508,"targetHints":21261},{"allow":21262},[8397],[21264],{"href":17783},[21266],{"href":17786},[21268],{"href":19739},[21270],{"name":8409,"href":8410,"templated":609},{"id":21272,"count":7790,"description":6,"link":21273,"name":244,"slug":21274,"taxonomy":7789,"parent":21275,"meta":21276,"acf":21277,"yoast_head":21278,"yoast_head_json":21279,"_links":21304,"_embedded":21322},113,"https:\u002F\u002Fwww.virginactive.co.za\u002Fclass_type\u002Flift-club\u002Flift-club-lift-club\u002F","lift-club-lift-club",112,[],{"page_nav_settings":7793,"nav_to_show":7794,"logo_to_show":7795,"hide_join_now_button":11,"page_schema":6,"global_page_blocks":11,"overlay_color":16515,"rectangle_image":11,"square_image":11,"mobile_background_image":11,"what_to_bring_to_class":11,"show_learn_more_button":11},"\u003C!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>Lift Club Archives | Virgin Active South Africa\u003C\u002Ftitle>\n\u003Cmeta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \u002F>\n\u003Clink rel=\"canonical\" href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fclass_type\u002Flift-club\u002Flift-club-lift-club\u002F\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"Lift Club Archives | Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fclass_type\u002Flift-club\u002Flift-club-lift-club\u002F\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"CollectionPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Flift-club\\\u002Flift-club-lift-club\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Flift-club\\\u002Flift-club-lift-club\\\u002F\",\"name\":\"Lift Club Archives | Virgin Active South Africa\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Flift-club\\\u002Flift-club-lift-club\\\u002F#breadcrumb\"},\"inLanguage\":\"en-US\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Flift-club\\\u002Flift-club-lift-club\\\u002F#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Lift Club\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Flift-club\\\u002F\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Lift Club\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":21280,"robots":21281,"canonical":21273,"og_locale":8340,"og_type":8341,"og_title":21280,"og_url":21273,"og_site_name":8342,"twitter_card":8343,"twitter_site":8344,"schema":21282},"Lift Club Archives | Virgin Active South Africa",{"index":8335,"follow":8336,"max-snippet":8337,"max-image-preview":8338,"max-video-preview":8339},{"@context":8346,"@graph":21283},[21284,21288,21294,21300],{"@type":8349,"@id":21273,"url":21273,"name":21280,"isPartOf":21285,"breadcrumb":21286,"inLanguage":8354},{"@id":8351},{"@id":21287},"https:\u002F\u002Fwww.virginactive.co.za\u002Fclass_type\u002Flift-club\u002Flift-club-lift-club\u002F#breadcrumb",{"@type":8356,"@id":21287,"itemListElement":21289},[21290,21291,21293],{"@type":8359,"position":7785,"name":8360,"item":8361},{"@type":8359,"position":8363,"name":244,"item":21292},"https:\u002F\u002Fwww.virginactive.co.za\u002Fclass_type\u002Flift-club\u002F",{"@type":8359,"position":8251,"name":244},{"@type":8365,"@id":8351,"url":8361,"name":8366,"description":8367,"publisher":21295,"potentialAction":21296,"inLanguage":8354},{"@id":8369},[21297],{"@type":8372,"target":21298,"query-input":21299},{"@type":8374,"urlTemplate":8375},{"@type":8377,"valueRequired":609,"valueName":8378},{"@type":8380,"@id":8369,"name":8366,"url":8361,"logo":21301,"image":21302,"sameAs":21303},{"@type":8382,"inLanguage":8354,"@id":8383,"url":8384,"contentUrl":8384,"width":8385,"height":8386,"caption":8366},{"@id":8383},[548,8389,545,8390],{"self":21305,"collection":21310,"about":21312,"up":21314,"wp:post_type":21317,"curies":21320},[21306],{"href":21307,"targetHints":21308},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fclass_type\u002F113",{"allow":21309},[8397],[21311],{"href":8400},[21313],{"href":8403},[21315],{"embeddable":609,"href":21316},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fclass_type\u002F112",[21318],{"href":21319},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fclasses?class_type=113",[21321],{"name":8409,"href":8410,"templated":609},{"up":21323},[21324],{"id":21275,"link":21292,"name":244,"slug":21325,"taxonomy":7789,"acf":21326,"yoast_head":21481,"yoast_head_json":21482,"_links":21506},"lift-club",{"page_nav_settings":7793,"nav_to_show":7794,"logo_to_show":7795,"hide_join_now_button":11,"page_schema":21327,"global_page_blocks":21328,"overlay_color":8326,"rectangle_image":21475,"square_image":21476,"mobile_background_image":21477,"what_to_bring_to_class":21478,"show_learn_more_button":11},"{\r\n  \"@context\": \"https:\u002F\u002Fschema.org\",\r\n  \"@type\": \"Product\",\r\n  \"name\": \"Lift Club Classes\",\r\n  \"description\": \"Lift Club offers expert-led strength training classes using barbells and other equipment, designed for all fitness levels. Build confidence, muscle, and motivation.\",\r\n  \"brand\": {\r\n    \"@type\": \"Organization\",\r\n    \"name\": \"Virgin Active South Africa\",\r\n    \"url\": \"https:\u002F\u002Fwww.virginactive.co.za\"\r\n  },\r\n  \"category\": \"Gyms\",\r\n  \"aggregateRating\": {\r\n    \"@type\": \"AggregateRating\",\r\n    \"ratingValue\": \"5\",\r\n    \"reviewCount\": \"5\"\r\n  },\r\n  \"review\": [\r\n    {\r\n      \"@type\": \"Review\",\r\n      \"reviewBody\": \"The instructors definitely bring the vibe and are good. I make space for them in my weightlifting routine.\",\r\n      \"author\": {\r\n        \"@type\": \"Person\",\r\n        \"name\": \"Jayde M.\"\r\n      },\r\n      \"reviewRating\": {\r\n        \"@type\": \"Rating\",\r\n        \"ratingValue\": \"5\",\r\n        \"bestRating\": \"5\"\r\n      }\r\n    },\r\n    {\r\n      \"@type\": \"Review\",\r\n      \"reviewBody\": \"I enjoy working out, the vibes and classes give me motivation to try my best and encourage me to be healthy.\",\r\n      \"author\": {\r\n        \"@type\": \"Person\",\r\n        \"name\": \"Izelle F.\"\r\n      },\r\n      \"reviewRating\": {\r\n        \"@type\": \"Rating\",\r\n        \"ratingValue\": \"5\",\r\n        \"bestRating\": \"5\"\r\n      }\r\n    },\r\n    {\r\n      \"@type\": \"Review\",\r\n      \"reviewBody\": \"I love the lift classes. They are consistently good across instructors.\",\r\n      \"author\": {\r\n        \"@type\": \"Person\",\r\n        \"name\": \"Surita P.\"\r\n      },\r\n      \"reviewRating\": {\r\n        \"@type\": \"Rating\",\r\n        \"ratingValue\": \"5\",\r\n        \"bestRating\": \"5\"\r\n      }\r\n    },\r\n    {\r\n      \"@type\": \"Review\",\r\n      \"reviewBody\": \"After a class I feel like I have done something for myself for once.\",\r\n      \"author\": {\r\n        \"@type\": \"Person\",\r\n        \"name\": \"Erin\"\r\n      },\r\n      \"reviewRating\": {\r\n        \"@type\": \"Rating\",\r\n        \"ratingValue\": \"5\",\r\n        \"bestRating\": \"5\"\r\n      }\r\n    },\r\n    {\r\n      \"@type\": \"Review\",\r\n      \"reviewBody\": \"Lift Club has given me the confidence to do strength training with a barbell on a level I never thought I could.\",\r\n      \"author\": {\r\n        \"@type\": \"Person\",\r\n        \"name\": \"Francois S.\"\r\n      },\r\n      \"reviewRating\": {\r\n        \"@type\": \"Rating\",\r\n        \"ratingValue\": \"5\",\r\n        \"bestRating\": \"5\"\r\n      }\r\n    }\r\n  ]\r\n}\r\n",[21329,21340,21349,21394,21426,21427,21428,21446,21464,21465,21466,21468,21471,21472,21474],{"acf_fc_layout":7799,"use_from_post":11,"sub_title":21330,"title":21331,"content":21332,"buttons":21333,"link":6,"description":6,"desktop_image":11,"mobile_image":11,"vimeo_video_id":21339,"section_id":6,"section_visibility":609,"top_margin":7816,"bottom_margin":7817,"top_padding":7818,"bottom_padding":7819},"Virgin Active Lift Club Classes","LIFT CLUB","\u003Cp>This is the end of gymtimidation. Learn how to lift weights safely and in community.\u003C\u002Fp>\n\u003Cstyle>\n.class_cat_intro .col_top_right img {\u003Cbr \u002F>   max-width: 350px;\u003Cbr \u002F>}\u003C\u002Fp>\n\u003Cp>.tabbed_content .tab_title_holder .tab_list_title .tab_title_content .title {font-size:22px;}\u003Cbr \u002F>.tier_points_panel {\u003Cbr \u002F>   padding:\u003Cbr \u002F>40px 0 100px;\u003Cbr \u002F>}\u003C\u002Fp>\n\u003Cp>@media only screen and (max-width: 1024px) {\u003Cbr \u002F>  .tier_points_panel {\u003Cbr \u002F>   padding:\u003Cbr \u002F>40px 0 30px !important;\u003Cbr \u002F>}\u003Cbr \u002F>}\u003C\u002Fp>\n\u003Cp>.light_theme .faq_section .faqs .faq .answer p, .light_theme .thin_full_width_image_cta h2 {color:#E10a0a !important}\u003C\u002Fp>\n\u003Cp>.tabbed_content .tab_title_holder .tab_list_title .tab_title_content .title {font-size:22px;}\u003C\u002Fp>\n\u003Cp>.light_theme .faq_section .faqs .faq .answer p, .light_theme .thin_full_width_image_cta h2 {color:#E10a0a !important}\u003C\u002Fp>\n\u003C\u002Fstyle>\n",[21334,21337],{"button":21335,"mobile_button_label":21336,"button_text_color":7807,"button_background_color":7808,"button_icon":11,"device_visibility":7809},{"title":21336,"url":16575,"target":6},"Free day pass",{"button":21338,"mobile_button_label":7812,"button_text_color":7807,"button_background_color":7814,"button_icon":11,"device_visibility":7809},{"title":7812,"url":227,"target":6},"1060858471",{"acf_fc_layout":7821,"section_id":6,"section_visibility":609,"title":6,"description":7822,"ways_to_earn":21341,"sub_title":6,"buttons":11},[21342,21343,21345,21347],{"icon":7825,"title":7826,"detail":7827},{"icon":7829,"title":21344,"detail":7831},"Water bottle, towel",{"icon":7833,"title":7834,"detail":21346},"Itensity",{"icon":7837,"title":21348,"detail":7839},"Lift Club Floor",{"acf_fc_layout":7841,"title_style":11,"title":21350,"large_intro":21351,"small_intro":21352,"list_heading_type":11,"list_heading":21353,"list_item_type":11,"list_items":21354,"list_number_of_columns":623,"big_image":21365,"small_image":21378,"buttons":21391,"top_margin":8653,"bottom_margin":8257,"top_padding":7818,"bottom_padding":7819,"section_id":6,"section_visibility":609},"The weight is over","45 minutes of technique-focused, strength-building barbell lifting. You'll buddy up and learn proper lifting technique and end off with a bit of high intensity.","Lift Club is suitable for all. There is no criteria that you have to meet to be able to come to the class.","Benefits for you",[21355,21357,21359,21361,21363],{"list":21356},"Makes your body more resilient.",{"list":21358},"Helps with anxiety and mental health. ",{"list":21360},"Improves strength of muscles and joints.",{"list":21362},"Increases bone density.",{"list":21364},"Improves your confidence and body image.",{"ID":21366,"id":21366,"title":21367,"filename":21368,"filesize":21369,"url":21370,"link":21371,"alt":21367,"author":628,"description":21367,"caption":21367,"name":21372,"status":7863,"uploaded_to":7790,"date":21373,"modified":21373,"menu_order":7790,"mime_type":7865,"type":7866,"subtype":7867,"icon":7868,"width":16641,"height":16641,"sizes":21374},15701,"Lift Club Virgin Active","LIft-Club-VIrgin-Active.jpg",181424,"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002FLIft-Club-VIrgin-Active.jpg","https:\u002F\u002Fwww.virginactive.co.za\u002Flift-club-virgin-active\u002F","lift-club-virgin-active","2024-11-15 13:09:01",{"thumbnail":21375,"thumbnail-width":7872,"thumbnail-height":7872,"medium":21376,"medium-width":7874,"medium-height":7874,"medium_large":21377,"medium_large-width":8287,"medium_large-height":8287,"large":21370,"large-width":16641,"large-height":16641,"1536x1536":21370,"1536x1536-width":16641,"1536x1536-height":16641,"2048x2048":21370,"2048x2048-width":16641,"2048x2048-height":16641},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002FLIft-Club-VIrgin-Active-150x150.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002FLIft-Club-VIrgin-Active-300x300.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002FLIft-Club-VIrgin-Active-768x768.jpg",{"ID":21379,"id":21379,"title":21380,"filename":21381,"filesize":21382,"url":21383,"link":21384,"alt":21380,"author":628,"description":21380,"caption":21380,"name":21385,"status":7863,"uploaded_to":7790,"date":21386,"modified":21386,"menu_order":7790,"mime_type":7865,"type":7866,"subtype":7867,"icon":7868,"width":16641,"height":16641,"sizes":21387},15702,"Lift Club Virgin Active )","LIft-Club-VIrgin-Active_.jpg",222603,"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002FLIft-Club-VIrgin-Active_.jpg","https:\u002F\u002Fwww.virginactive.co.za\u002Flift-club-virgin-active_\u002F","lift-club-virgin-active_","2024-11-15 13:09:13",{"thumbnail":21388,"thumbnail-width":7872,"thumbnail-height":7872,"medium":21389,"medium-width":7874,"medium-height":7874,"medium_large":21390,"medium_large-width":8287,"medium_large-height":8287,"large":21383,"large-width":16641,"large-height":16641,"1536x1536":21383,"1536x1536-width":16641,"1536x1536-height":16641,"2048x2048":21383,"2048x2048-width":16641,"2048x2048-height":16641},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002FLIft-Club-VIrgin-Active_-150x150.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002FLIft-Club-VIrgin-Active_-300x300.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002FLIft-Club-VIrgin-Active_-768x768.jpg",[21392],{"button":21393,"mobile_button_label":16663,"button_text_color":8318,"button_background_color":8319,"button_icon":11,"device_visibility":7809},{"title":16663,"url":7813,"target":6},{"acf_fc_layout":7891,"horizontal_list_copy":11,"horizontal_list":21395,"section_id":6,"section_visibility":609},[21396,21411,21420],{"title":7738,"description":7894,"global_page_blocks":21397},[21398],{"acf_fc_layout":7821,"section_id":6,"section_visibility":609,"title":21399,"description":21400,"ways_to_earn":21401,"sub_title":6,"buttons":11},"Lift Club classes in Gauteng","Virgin Active Members can book Lift Club classes at these gyms in Johannesburg, Pretoria, Centurion and Randburg using the Virgin Active App.\r\n\r\n\u003Cstyle>\r\n@media (max-width: 1024px) {\r\n.class_cat_intro h3 {font-size:42px;}\r\n.section_title {margin-bottom: 40px;}\r\n}\r\n\r\n.tier_points_panel .icon {\r\n   margin-bottom: 16px;\r\n   max-width: 25px;\r\n   width: 100%;\r\n}\r\n\r\n\r\n\r\n\r\n.tier_points_panel .wte_title {\r\n    margin-bottom: 0px;\r\n}\r\n\r\n\r\n.tier_points_panel .way_to_earn {\r\n    padding: 10px 0;\r\n}\r\n\r\n.tier_points_panel .wte_title {\r\n    margin-bottom: 0px;\r\n}\r\n\r\n\r\n\r\n.tier_points_panel .way_to_earn {\r\n    padding: 10px 0;\r\n}\r\n\r\na.club_name {\r\n    color: white;\r\n    font-size: 16px;\r\n    line-height: 24px;\r\n}\r\n\r\n@media (min-width: 1024px) {\r\n   .tier_points_panel {\r\n       padding:\r\n40px 0 100px !Important;\r\n   }\r\n}\r\n\u003C\u002Fstyle>\r\n",[21402,21404,21405,21406,21407,21409,21410],{"icon":21403,"title":7978,"detail":16708},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002Fliftclub.svg",{"icon":21403,"title":7965,"detail":16708},{"icon":21403,"title":7991,"detail":3737},{"icon":11,"title":7938,"detail":7903},{"icon":21403,"title":21408,"detail":7903},"\u003Ca href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgyms\u002Fbedfordview\" class=\"club_name\">Bedfordview\u003C\u002Fa>",{"icon":21403,"title":8004,"detail":1194},{"icon":21403,"title":8002,"detail":4060},{"title":7773,"description":21412,"global_page_blocks":21413},"Cape Town, Stellenbsoch",[21414],{"acf_fc_layout":7821,"section_id":6,"section_visibility":609,"title":21415,"description":21416,"ways_to_earn":21417,"sub_title":6,"buttons":11},"Lift Club classes in Western Cape","Virgin Active Members can book Lift Club classes at these gyms in Cape Town and Stellenbosch using the Virgin Active App.",[21418,21419],{"icon":21403,"title":8028,"detail":8020},{"icon":21403,"title":8065,"detail":5343},{"title":7743,"description":8079,"global_page_blocks":21421},[21422],{"acf_fc_layout":7821,"section_id":6,"section_visibility":609,"title":21415,"description":21423,"ways_to_earn":21424,"sub_title":6,"buttons":11},"Virgin Active Members can book Lift Club classes at these gyms in Durban using the Virgin Active App.",[21425],{"icon":21403,"title":17285,"detail":8079},{"acf_fc_layout":8132,"use_from_post":8133,"width":8134,"theme":8135,"image":11,"title":6,"description":6,"buttons":11},{"acf_fc_layout":8234,"desktop_height":2029,"mobile_height":4010},{"acf_fc_layout":8151,"title":21429,"sub_title":6,"faq":21430,"section_id":6,"section_visibility":609},"Your Lift Club questions answered",[21431,21434,21437,21440,21443],{"question":21432,"answer":21433},"What is Lift Club?","\u003Cp>Gone are the days where weights were only for some. Welcome to the peak of safely structured strength training at Virgin Active. A weightlifting, strength focused group class that will build much more than muscle.\u003C\u002Fp>\n",{"question":21435,"answer":21436},"Where do Lift Club classes take place?","\u003Cp>Lift Club Floor\u003C\u002Fp>\n",{"question":21438,"answer":21439},"What to expect from a Lift Club class?","\u003Cp>Programmed in 6 weeks blocks so you can track your progress, but join at any time. The classes are built on Endurance, Strength and Hypertrophy formats for well-rounded development. Movements include squat, deadlift, bench, as well as kettlebell and dumbbell compound movements, accessory work and isolated movements to unlock your true strength.\u003C\u002Fp>\n",{"question":21441,"answer":21442},"Benefits of Lift Club","\u003Cp>Improve form, build strength and foster community\u003C\u002Fp>\n",{"question":21444,"answer":21445},"Why Virgin Active Lift Club is different from our other Lift Club classes","\u003Cp>In this club, we spot each other. Our qualified instructors and like-minded lifters will help you discover strength you didn’t know you had, one empowering session at a time.\u003C\u002Fp>\n",{"acf_fc_layout":8185,"title":21447,"sub_title":8187,"show_all_testimonials":11,"specific_testimonials":21448,"top_margin":8653,"bottom_margin":8139,"top_padding":7818,"bottom_padding":7819,"section_id":6,"section_visibility":609},"What are people saying",[21449,21452,21455,21458,21461],{"ID":11619,"post_author":632,"post_date":21450,"post_date_gmt":21450,"post_content":11637,"post_title":11627,"post_excerpt":6,"post_status":8194,"comment_status":8195,"ping_status":8195,"post_password":6,"post_name":11624,"to_ping":6,"pinged":6,"post_modified":21451,"post_modified_gmt":21451,"post_content_filtered":6,"post_parent":7790,"guid":11622,"menu_order":7790,"post_type":8199,"post_mime_type":6,"comment_count":619,"filter":8200},"2025-03-26 20:08:00","2025-05-29 06:03:30",{"ID":11557,"post_author":632,"post_date":21453,"post_date_gmt":21453,"post_content":11575,"post_title":11565,"post_excerpt":6,"post_status":8194,"comment_status":8195,"ping_status":8195,"post_password":6,"post_name":11562,"to_ping":6,"pinged":6,"post_modified":21454,"post_modified_gmt":21454,"post_content_filtered":6,"post_parent":7790,"guid":11560,"menu_order":7790,"post_type":8199,"post_mime_type":6,"comment_count":619,"filter":8200},"2025-03-26 20:09:38","2025-05-29 06:04:34",{"ID":11495,"post_author":632,"post_date":21456,"post_date_gmt":21456,"post_content":11513,"post_title":11503,"post_excerpt":6,"post_status":8194,"comment_status":8195,"ping_status":8195,"post_password":6,"post_name":11500,"to_ping":6,"pinged":6,"post_modified":21457,"post_modified_gmt":21457,"post_content_filtered":6,"post_parent":7790,"guid":11498,"menu_order":7790,"post_type":8199,"post_mime_type":6,"comment_count":619,"filter":8200},"2025-03-26 20:11:31","2025-05-29 06:02:27",{"ID":11433,"post_author":632,"post_date":21459,"post_date_gmt":21459,"post_content":11451,"post_title":11441,"post_excerpt":6,"post_status":8194,"comment_status":8195,"ping_status":8195,"post_password":6,"post_name":11438,"to_ping":6,"pinged":6,"post_modified":21460,"post_modified_gmt":21460,"post_content_filtered":6,"post_parent":7790,"guid":11436,"menu_order":7790,"post_type":8199,"post_mime_type":6,"comment_count":619,"filter":8200},"2025-03-26 20:20:39","2025-05-29 05:53:54",{"ID":11371,"post_author":632,"post_date":21462,"post_date_gmt":21462,"post_content":11389,"post_title":11379,"post_excerpt":6,"post_status":8194,"comment_status":8195,"ping_status":8195,"post_password":6,"post_name":11376,"to_ping":6,"pinged":6,"post_modified":21463,"post_modified_gmt":21463,"post_content_filtered":6,"post_parent":7790,"guid":11374,"menu_order":7790,"post_type":8199,"post_mime_type":6,"comment_count":619,"filter":8200},"2025-03-26 20:22:06","2025-05-29 06:01:51",{"acf_fc_layout":8234,"desktop_height":2029,"mobile_height":4010},{"acf_fc_layout":8236,"sub_title":8237,"title":8238,"content":8239,"hubspot_form_id":6,"section_id":8240,"section_visibility":609},{"acf_fc_layout":8242,"client_note":6,"formidable_forms_list":21467,"page_name":6,"online_join_progress":6,"lms_lead_category":8244,"lead_type":6,"is_guest_pass_form":609,"campaign_id":8245,"section_id":6,"section_visibility":609,"show_floating_button":11,"floating_button_title":6,"utm_source":6,"utm_campaign":6,"utm_medium":6},{"value":7544,"label":8244},{"acf_fc_layout":8247,"small_title":6,"big_title":8248,"class_types":21469},[21470,8363],111,{"acf_fc_layout":8253,"icon":11,"sub_title":8254,"title":8255,"content":16863,"darker_content":11,"buttons":11,"top_margin":7888,"bottom_margin":8139,"top_padding":7818,"bottom_padding":7819,"section_id":6,"section_visibility":609},{"acf_fc_layout":8259,"related_post_category":21473,"top_margin":7817,"bottom_margin":8266,"top_padding":7818,"bottom_padding":7819,"section_id":6,"section_visibility":609},{"term_id":8665,"name":8666,"slug":8667,"term_group":7790,"term_taxonomy_id":8665,"taxonomy":8264,"description":6,"parent":7790,"count":8668,"filter":8200,"term_order":619},{"acf_fc_layout":8268,"use_from_post":8269,"visible_in_anchor_bar":11,"title":6,"description":6,"desktop_image":11,"mobile_image":11,"overlay_colour":6,"buttons":11,"theme":8325,"section_id":6,"section_visibility":609},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002FVirgin-Active-LiftCLub.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002FVirgin-Active-Lift-Club_.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002FVirgin-Active-Lift-Club_blur.jpg",[21479,21480],{"ID":17351,"post_author":623,"post_date":17352,"post_date_gmt":17352,"post_content":6,"post_title":17353,"post_excerpt":6,"post_status":8194,"comment_status":8195,"ping_status":8195,"post_password":6,"post_name":17354,"to_ping":6,"pinged":6,"post_modified":17352,"post_modified_gmt":17352,"post_content_filtered":6,"post_parent":7790,"guid":17355,"menu_order":7790,"post_type":17349,"post_mime_type":6,"comment_count":619,"filter":8200},{"ID":17357,"post_author":623,"post_date":17352,"post_date_gmt":17352,"post_content":6,"post_title":17358,"post_excerpt":6,"post_status":8194,"comment_status":8195,"ping_status":8195,"post_password":6,"post_name":17359,"to_ping":6,"pinged":6,"post_modified":17352,"post_modified_gmt":17352,"post_content_filtered":6,"post_parent":7790,"guid":17360,"menu_order":7790,"post_type":17349,"post_mime_type":6,"comment_count":619,"filter":8200},"\u003C!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>Lift Club Classes Near Me | Weight Training | Virgin Active\u003C\u002Ftitle>\n\u003Cmeta name=\"description\" content=\"Increase your body strength & self-confidence with a Lift Club classes, which include weight training. Join today. Book classes at a Virgin Active near you.\" \u002F>\n\u003Cmeta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \u002F>\n\u003Clink rel=\"canonical\" href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgym-classes\u002Flift-club\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"Lift Club Classes Near Me | Weight Training | Virgin Active\" \u002F>\n\u003Cmeta property=\"og:description\" content=\"Increase your body strength & self-confidence with a Lift Club classes, which include weight training. Join today. Book classes at a Virgin Active near you.\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgym-classes\u002Flift-club\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"CollectionPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Flift-club\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fgym-classes\\\u002Flift-club\",\"name\":\"Lift Club Classes Near Me | Weight Training | Virgin Active\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"description\":\"Increase your body strength & self-confidence with a Lift Club classes, which include weight training. Join today. Book classes at a Virgin Active near you.\",\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fgym-classes\\\u002Flift-club#breadcrumb\"},\"inLanguage\":\"en-US\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fgym-classes\\\u002Flift-club#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Lift Club\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":21483,"description":21484,"robots":21485,"canonical":245,"og_locale":8340,"og_type":8341,"og_title":21483,"og_description":21484,"og_url":245,"og_site_name":8342,"twitter_card":8343,"twitter_site":8344,"schema":21486},"Lift Club Classes Near Me | Weight Training | Virgin Active","Increase your body strength & self-confidence with a Lift Club classes, which include weight training. Join today. Book classes at a Virgin Active near you.",{"index":8335,"follow":8336,"max-snippet":8337,"max-image-preview":8338,"max-video-preview":8339},{"@context":8346,"@graph":21487},[21488,21492,21496,21502],{"@type":8349,"@id":21292,"url":245,"name":21483,"isPartOf":21489,"description":21484,"breadcrumb":21490,"inLanguage":8354},{"@id":8351},{"@id":21491},"https:\u002F\u002Fwww.virginactive.co.za\u002Fgym-classes\u002Flift-club#breadcrumb",{"@type":8356,"@id":21491,"itemListElement":21493},[21494,21495],{"@type":8359,"position":7785,"name":8360,"item":8361},{"@type":8359,"position":8363,"name":244},{"@type":8365,"@id":8351,"url":8361,"name":8366,"description":8367,"publisher":21497,"potentialAction":21498,"inLanguage":8354},{"@id":8369},[21499],{"@type":8372,"target":21500,"query-input":21501},{"@type":8374,"urlTemplate":8375},{"@type":8377,"valueRequired":609,"valueName":8378},{"@type":8380,"@id":8369,"name":8366,"url":8361,"logo":21503,"image":21504,"sameAs":21505},{"@type":8382,"inLanguage":8354,"@id":8383,"url":8384,"contentUrl":8384,"width":8385,"height":8386,"caption":8366},{"@id":8383},[548,8389,545,8390],{"self":21507,"collection":21511,"about":21513,"acf:post":21515,"wp:post_type":21518,"curies":21521},[21508],{"href":21316,"targetHints":21509},{"allow":21510},[8397],[21512],{"href":8400},[21514],{"href":8403},[21516,21517],{"embeddable":609,"href":17397},{"embeddable":609,"href":17399},[21519],{"href":21520},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fclasses?class_type=112",[21522],{"name":8409,"href":8410,"templated":609},{"id":21275,"count":7790,"description":21524,"link":21292,"name":244,"slug":21325,"taxonomy":7789,"parent":7790,"meta":21525,"acf":21526,"yoast_head":21481,"yoast_head_json":21607,"_links":21628,"_embedded":21644},"Squat, press, pull and deadlift your way to a noticeably stronger body focusing mainly on barbell compound movements and short, sharp conditioning work.",[],{"page_nav_settings":7793,"nav_to_show":7794,"logo_to_show":7795,"hide_join_now_button":11,"page_schema":21327,"global_page_blocks":21527,"overlay_color":8326,"rectangle_image":21475,"square_image":21476,"mobile_background_image":21477,"what_to_bring_to_class":21604,"show_learn_more_button":11},[21528,21534,21540,21554,21578,21579,21580,21587,21594,21595,21596,21598,21600,21601,21603],{"acf_fc_layout":7799,"use_from_post":11,"sub_title":21330,"title":21331,"content":21332,"buttons":21529,"link":6,"description":6,"desktop_image":11,"mobile_image":11,"vimeo_video_id":21339,"section_id":6,"section_visibility":609,"top_margin":7816,"bottom_margin":7817,"top_padding":7818,"bottom_padding":7819},[21530,21532],{"button":21531,"mobile_button_label":21336,"button_text_color":7807,"button_background_color":7808,"button_icon":11,"device_visibility":7809},{"title":21336,"url":16575,"target":6},{"button":21533,"mobile_button_label":7812,"button_text_color":7807,"button_background_color":7814,"button_icon":11,"device_visibility":7809},{"title":7812,"url":227,"target":6},{"acf_fc_layout":7821,"section_id":6,"section_visibility":609,"title":6,"description":7822,"ways_to_earn":21535,"sub_title":6,"buttons":11},[21536,21537,21538,21539],{"icon":7825,"title":7826,"detail":7827},{"icon":7829,"title":21344,"detail":7831},{"icon":7833,"title":7834,"detail":21346},{"icon":7837,"title":21348,"detail":7839},{"acf_fc_layout":7841,"title_style":11,"title":21350,"large_intro":21351,"small_intro":21352,"list_heading_type":11,"list_heading":21353,"list_item_type":11,"list_items":21541,"list_number_of_columns":623,"big_image":21547,"small_image":21549,"buttons":21551,"top_margin":8653,"bottom_margin":8257,"top_padding":7818,"bottom_padding":7819,"section_id":6,"section_visibility":609},[21542,21543,21544,21545,21546],{"list":21356},{"list":21358},{"list":21360},{"list":21362},{"list":21364},{"ID":21366,"id":21366,"title":21367,"filename":21368,"filesize":21369,"url":21370,"link":21371,"alt":21367,"author":628,"description":21367,"caption":21367,"name":21372,"status":7863,"uploaded_to":7790,"date":21373,"modified":21373,"menu_order":7790,"mime_type":7865,"type":7866,"subtype":7867,"icon":7868,"width":16641,"height":16641,"sizes":21548},{"thumbnail":21375,"thumbnail-width":7872,"thumbnail-height":7872,"medium":21376,"medium-width":7874,"medium-height":7874,"medium_large":21377,"medium_large-width":8287,"medium_large-height":8287,"large":21370,"large-width":16641,"large-height":16641,"1536x1536":21370,"1536x1536-width":16641,"1536x1536-height":16641,"2048x2048":21370,"2048x2048-width":16641,"2048x2048-height":16641},{"ID":21379,"id":21379,"title":21380,"filename":21381,"filesize":21382,"url":21383,"link":21384,"alt":21380,"author":628,"description":21380,"caption":21380,"name":21385,"status":7863,"uploaded_to":7790,"date":21386,"modified":21386,"menu_order":7790,"mime_type":7865,"type":7866,"subtype":7867,"icon":7868,"width":16641,"height":16641,"sizes":21550},{"thumbnail":21388,"thumbnail-width":7872,"thumbnail-height":7872,"medium":21389,"medium-width":7874,"medium-height":7874,"medium_large":21390,"medium_large-width":8287,"medium_large-height":8287,"large":21383,"large-width":16641,"large-height":16641,"1536x1536":21383,"1536x1536-width":16641,"1536x1536-height":16641,"2048x2048":21383,"2048x2048-width":16641,"2048x2048-height":16641},[21552],{"button":21553,"mobile_button_label":16663,"button_text_color":8318,"button_background_color":8319,"button_icon":11,"device_visibility":7809},{"title":16663,"url":7813,"target":6},{"acf_fc_layout":7891,"horizontal_list_copy":11,"horizontal_list":21555,"section_id":6,"section_visibility":609},[21556,21567,21573],{"title":7738,"description":7894,"global_page_blocks":21557},[21558],{"acf_fc_layout":7821,"section_id":6,"section_visibility":609,"title":21399,"description":21400,"ways_to_earn":21559,"sub_title":6,"buttons":11},[21560,21561,21562,21563,21564,21565,21566],{"icon":21403,"title":7978,"detail":16708},{"icon":21403,"title":7965,"detail":16708},{"icon":21403,"title":7991,"detail":3737},{"icon":11,"title":7938,"detail":7903},{"icon":21403,"title":21408,"detail":7903},{"icon":21403,"title":8004,"detail":1194},{"icon":21403,"title":8002,"detail":4060},{"title":7773,"description":21412,"global_page_blocks":21568},[21569],{"acf_fc_layout":7821,"section_id":6,"section_visibility":609,"title":21415,"description":21416,"ways_to_earn":21570,"sub_title":6,"buttons":11},[21571,21572],{"icon":21403,"title":8028,"detail":8020},{"icon":21403,"title":8065,"detail":5343},{"title":7743,"description":8079,"global_page_blocks":21574},[21575],{"acf_fc_layout":7821,"section_id":6,"section_visibility":609,"title":21415,"description":21423,"ways_to_earn":21576,"sub_title":6,"buttons":11},[21577],{"icon":21403,"title":17285,"detail":8079},{"acf_fc_layout":8132,"use_from_post":8133,"width":8134,"theme":8135,"image":11,"title":6,"description":6,"buttons":11},{"acf_fc_layout":8234,"desktop_height":2029,"mobile_height":4010},{"acf_fc_layout":8151,"title":21429,"sub_title":6,"faq":21581,"section_id":6,"section_visibility":609},[21582,21583,21584,21585,21586],{"question":21432,"answer":21433},{"question":21435,"answer":21436},{"question":21438,"answer":21439},{"question":21441,"answer":21442},{"question":21444,"answer":21445},{"acf_fc_layout":8185,"title":21447,"sub_title":8187,"show_all_testimonials":11,"specific_testimonials":21588,"top_margin":8653,"bottom_margin":8139,"top_padding":7818,"bottom_padding":7819,"section_id":6,"section_visibility":609},[21589,21590,21591,21592,21593],{"ID":11619,"post_author":632,"post_date":21450,"post_date_gmt":21450,"post_content":11637,"post_title":11627,"post_excerpt":6,"post_status":8194,"comment_status":8195,"ping_status":8195,"post_password":6,"post_name":11624,"to_ping":6,"pinged":6,"post_modified":21451,"post_modified_gmt":21451,"post_content_filtered":6,"post_parent":7790,"guid":11622,"menu_order":7790,"post_type":8199,"post_mime_type":6,"comment_count":619,"filter":8200},{"ID":11557,"post_author":632,"post_date":21453,"post_date_gmt":21453,"post_content":11575,"post_title":11565,"post_excerpt":6,"post_status":8194,"comment_status":8195,"ping_status":8195,"post_password":6,"post_name":11562,"to_ping":6,"pinged":6,"post_modified":21454,"post_modified_gmt":21454,"post_content_filtered":6,"post_parent":7790,"guid":11560,"menu_order":7790,"post_type":8199,"post_mime_type":6,"comment_count":619,"filter":8200},{"ID":11495,"post_author":632,"post_date":21456,"post_date_gmt":21456,"post_content":11513,"post_title":11503,"post_excerpt":6,"post_status":8194,"comment_status":8195,"ping_status":8195,"post_password":6,"post_name":11500,"to_ping":6,"pinged":6,"post_modified":21457,"post_modified_gmt":21457,"post_content_filtered":6,"post_parent":7790,"guid":11498,"menu_order":7790,"post_type":8199,"post_mime_type":6,"comment_count":619,"filter":8200},{"ID":11433,"post_author":632,"post_date":21459,"post_date_gmt":21459,"post_content":11451,"post_title":11441,"post_excerpt":6,"post_status":8194,"comment_status":8195,"ping_status":8195,"post_password":6,"post_name":11438,"to_ping":6,"pinged":6,"post_modified":21460,"post_modified_gmt":21460,"post_content_filtered":6,"post_parent":7790,"guid":11436,"menu_order":7790,"post_type":8199,"post_mime_type":6,"comment_count":619,"filter":8200},{"ID":11371,"post_author":632,"post_date":21462,"post_date_gmt":21462,"post_content":11389,"post_title":11379,"post_excerpt":6,"post_status":8194,"comment_status":8195,"ping_status":8195,"post_password":6,"post_name":11376,"to_ping":6,"pinged":6,"post_modified":21463,"post_modified_gmt":21463,"post_content_filtered":6,"post_parent":7790,"guid":11374,"menu_order":7790,"post_type":8199,"post_mime_type":6,"comment_count":619,"filter":8200},{"acf_fc_layout":8234,"desktop_height":2029,"mobile_height":4010},{"acf_fc_layout":8236,"sub_title":8237,"title":8238,"content":8239,"hubspot_form_id":6,"section_id":8240,"section_visibility":609},{"acf_fc_layout":8242,"client_note":6,"formidable_forms_list":21597,"page_name":6,"online_join_progress":6,"lms_lead_category":8244,"lead_type":6,"is_guest_pass_form":609,"campaign_id":8245,"section_id":6,"section_visibility":609,"show_floating_button":11,"floating_button_title":6,"utm_source":6,"utm_campaign":6,"utm_medium":6},{"value":7544,"label":8244},{"acf_fc_layout":8247,"small_title":6,"big_title":8248,"class_types":21599},[21470,8363],{"acf_fc_layout":8253,"icon":11,"sub_title":8254,"title":8255,"content":16863,"darker_content":11,"buttons":11,"top_margin":7888,"bottom_margin":8139,"top_padding":7818,"bottom_padding":7819,"section_id":6,"section_visibility":609},{"acf_fc_layout":8259,"related_post_category":21602,"top_margin":7817,"bottom_margin":8266,"top_padding":7818,"bottom_padding":7819,"section_id":6,"section_visibility":609},{"term_id":8665,"name":8666,"slug":8667,"term_group":7790,"term_taxonomy_id":8665,"taxonomy":8264,"description":6,"parent":7790,"count":8668,"filter":8200,"term_order":619},{"acf_fc_layout":8268,"use_from_post":8269,"visible_in_anchor_bar":11,"title":6,"description":6,"desktop_image":11,"mobile_image":11,"overlay_colour":6,"buttons":11,"theme":8325,"section_id":6,"section_visibility":609},[21605,21606],{"ID":17351,"post_author":623,"post_date":17352,"post_date_gmt":17352,"post_content":6,"post_title":17353,"post_excerpt":6,"post_status":8194,"comment_status":8195,"ping_status":8195,"post_password":6,"post_name":17354,"to_ping":6,"pinged":6,"post_modified":17352,"post_modified_gmt":17352,"post_content_filtered":6,"post_parent":7790,"guid":17355,"menu_order":7790,"post_type":17349,"post_mime_type":6,"comment_count":619,"filter":8200},{"ID":17357,"post_author":623,"post_date":17352,"post_date_gmt":17352,"post_content":6,"post_title":17358,"post_excerpt":6,"post_status":8194,"comment_status":8195,"ping_status":8195,"post_password":6,"post_name":17359,"to_ping":6,"pinged":6,"post_modified":17352,"post_modified_gmt":17352,"post_content_filtered":6,"post_parent":7790,"guid":17360,"menu_order":7790,"post_type":17349,"post_mime_type":6,"comment_count":619,"filter":8200},{"title":21483,"description":21484,"robots":21608,"canonical":245,"og_locale":8340,"og_type":8341,"og_title":21483,"og_description":21484,"og_url":245,"og_site_name":8342,"twitter_card":8343,"twitter_site":8344,"schema":21609},{"index":8335,"follow":8336,"max-snippet":8337,"max-image-preview":8338,"max-video-preview":8339},{"@context":8346,"@graph":21610},[21611,21614,21618,21624],{"@type":8349,"@id":21292,"url":245,"name":21483,"isPartOf":21612,"description":21484,"breadcrumb":21613,"inLanguage":8354},{"@id":8351},{"@id":21491},{"@type":8356,"@id":21491,"itemListElement":21615},[21616,21617],{"@type":8359,"position":7785,"name":8360,"item":8361},{"@type":8359,"position":8363,"name":244},{"@type":8365,"@id":8351,"url":8361,"name":8366,"description":8367,"publisher":21619,"potentialAction":21620,"inLanguage":8354},{"@id":8369},[21621],{"@type":8372,"target":21622,"query-input":21623},{"@type":8374,"urlTemplate":8375},{"@type":8377,"valueRequired":609,"valueName":8378},{"@type":8380,"@id":8369,"name":8366,"url":8361,"logo":21625,"image":21626,"sameAs":21627},{"@type":8382,"inLanguage":8354,"@id":8383,"url":8384,"contentUrl":8384,"width":8385,"height":8386,"caption":8366},{"@id":8383},[548,8389,545,8390],{"self":21629,"collection":21633,"about":21635,"acf:post":21637,"wp:post_type":21640,"curies":21642},[21630],{"href":21316,"targetHints":21631},{"allow":21632},[8397],[21634],{"href":8400},[21636],{"href":8403},[21638,21639],{"embeddable":609,"href":17397},{"embeddable":609,"href":17399},[21641],{"href":21520},[21643],{"name":8409,"href":8410,"templated":609},{"acf:post":21645},[21646,21687],{"id":17357,"date":17741,"slug":17359,"type":17349,"link":17793,"title":21647,"featured_media":7790,"yoast_head":17795,"yoast_head_json":21648,"acf":21673,"_links":21674},{"rendered":17358},{"title":17797,"robots":21649,"og_locale":8340,"og_type":8341,"og_title":17797,"og_url":17793,"og_site_name":8342,"article_publisher":548,"twitter_card":8343,"twitter_site":8344,"schema":21650},{"index":8808,"follow":8336},{"@context":8346,"@graph":21651},[21652,21658,21663,21669],{"@type":8468,"@id":17793,"url":17793,"name":17797,"isPartOf":21653,"datePublished":17752,"breadcrumb":21654,"inLanguage":8354,"potentialAction":21655},{"@id":8351},{"@id":17804},[21656],{"@type":8475,"target":21657},[17793],{"@type":8356,"@id":17804,"itemListElement":21659},[21660,21661,21662],{"@type":8359,"position":7785,"name":8360,"item":8361},{"@type":8359,"position":8363,"name":17762,"item":17763},{"@type":8359,"position":8251,"name":17358},{"@type":8365,"@id":8351,"url":8361,"name":8366,"description":8367,"publisher":21664,"potentialAction":21665,"inLanguage":8354},{"@id":8369},[21666],{"@type":8372,"target":21667,"query-input":21668},{"@type":8374,"urlTemplate":8375},{"@type":8377,"valueRequired":609,"valueName":8378},{"@type":8380,"@id":8369,"name":8366,"url":8361,"logo":21670,"image":21671,"sameAs":21672},{"@type":8382,"inLanguage":8354,"@id":8383,"url":8384,"contentUrl":8384,"width":8385,"height":8386,"caption":8366},{"@id":8383},[548,8389,545,8390],[],{"self":21675,"collection":21679,"about":21681,"wp:attachment":21683,"curies":21685},[21676],{"href":17397,"targetHints":21677},{"allow":21678},[8397],[21680],{"href":17783},[21682],{"href":17786},[21684],{"href":17835},[21686],{"name":8409,"href":8410,"templated":609},{"id":17351,"date":17741,"slug":17354,"type":17349,"link":17742,"title":21688,"featured_media":7790,"yoast_head":17744,"yoast_head_json":21689,"acf":21714,"_links":21715},{"rendered":17353},{"title":17746,"robots":21690,"og_locale":8340,"og_type":8341,"og_title":17746,"og_url":17742,"og_site_name":8342,"article_publisher":548,"twitter_card":8343,"twitter_site":8344,"schema":21691},{"index":8808,"follow":8336},{"@context":8346,"@graph":21692},[21693,21699,21704,21710],{"@type":8468,"@id":17742,"url":17742,"name":17746,"isPartOf":21694,"datePublished":17752,"breadcrumb":21695,"inLanguage":8354,"potentialAction":21696},{"@id":8351},{"@id":17754},[21697],{"@type":8475,"target":21698},[17742],{"@type":8356,"@id":17754,"itemListElement":21700},[21701,21702,21703],{"@type":8359,"position":7785,"name":8360,"item":8361},{"@type":8359,"position":8363,"name":17762,"item":17763},{"@type":8359,"position":8251,"name":17353},{"@type":8365,"@id":8351,"url":8361,"name":8366,"description":8367,"publisher":21705,"potentialAction":21706,"inLanguage":8354},{"@id":8369},[21707],{"@type":8372,"target":21708,"query-input":21709},{"@type":8374,"urlTemplate":8375},{"@type":8377,"valueRequired":609,"valueName":8378},{"@type":8380,"@id":8369,"name":8366,"url":8361,"logo":21711,"image":21712,"sameAs":21713},{"@type":8382,"inLanguage":8354,"@id":8383,"url":8384,"contentUrl":8384,"width":8385,"height":8386,"caption":8366},{"@id":8383},[548,8389,545,8390],[],{"self":21716,"collection":21720,"about":21722,"wp:attachment":21724,"curies":21726},[21717],{"href":17399,"targetHints":21718},{"allow":21719},[8397],[21721],{"href":17783},[21723],{"href":17786},[21725],{"href":17789},[21727],{"name":8409,"href":8410,"templated":609},{"id":8250,"count":7790,"description":21729,"link":21730,"name":726,"slug":21731,"taxonomy":7789,"parent":7790,"meta":21732,"acf":21733,"yoast_head":21913,"yoast_head_json":21914,"_links":21939},"Pilates combines low-impact flexibility and muscular strength with endurance movements. Great for core strength, stability, and postural alignment.","https:\u002F\u002Fwww.virginactive.co.za\u002Fclass_type\u002Fpilates\u002F","pilates",[],{"page_nav_settings":7793,"nav_to_show":7794,"logo_to_show":7795,"hide_join_now_button":11,"page_schema":21734,"global_page_blocks":21735,"overlay_color":8326,"rectangle_image":21910,"square_image":21911,"mobile_background_image":21912,"what_to_bring_to_class":11,"show_learn_more_button":11},"{\r\n  \"@context\": \"https:\u002F\u002Fschema.org\",\r\n  \"@type\": \"Product\",\r\n  \"name\": \"Pilates Classes\",\r\n  \"description\": \"Pilates offers a comprehensive workout to improve strength, mobility, and posture, enhancing both body and spirit.\",\r\n  \"brand\": {\r\n    \"@type\": \"Organization\",\r\n    \"name\": \"Virgin Active South Africa\",\r\n    \"url\": \"https:\u002F\u002Fwww.virginactive.co.za\"\r\n  },\r\n  \"category\": \"ExerciseGym\",\r\n  \"aggregateRating\": {\r\n    \"@type\": \"AggregateRating\",\r\n    \"ratingValue\": \"5\",\r\n    \"reviewCount\": \"5\"\r\n  },\r\n  \"review\": [\r\n    {\r\n      \"@type\": \"Review\",\r\n      \"reviewBody\": \"Pilates has assisted me with my back issues.\",\r\n      \"author\": {\r\n        \"@type\": \"Person\",\r\n        \"name\": \"Tamara B.\"\r\n      },\r\n      \"reviewRating\": {\r\n        \"@type\": \"Rating\",\r\n        \"ratingValue\": \"5\",\r\n        \"bestRating\": \"5\"\r\n      }\r\n    },\r\n    {\r\n      \"@type\": \"Review\",\r\n      \"reviewBody\": \"Pilates has improved my strength and mobility. I feel a lot healthier and fitter.\",\r\n      \"author\": {\r\n        \"@type\": \"Person\",\r\n        \"name\": \"Michele D.\"\r\n      },\r\n      \"reviewRating\": {\r\n        \"@type\": \"Rating\",\r\n        \"ratingValue\": \"5\",\r\n        \"bestRating\": \"5\"\r\n      }\r\n    },\r\n    {\r\n      \"@type\": \"Review\",\r\n      \"reviewBody\": \"Pilates Athletic has become a personality trait.\",\r\n      \"author\": {\r\n        \"@type\": \"Person\",\r\n        \"name\": \"Aliyah G.\"\r\n      },\r\n      \"reviewRating\": {\r\n        \"@type\": \"Rating\",\r\n        \"ratingValue\": \"5\",\r\n        \"bestRating\": \"5\"\r\n      }\r\n    },\r\n    {\r\n      \"@type\": \"Review\",\r\n      \"reviewBody\": \"Pilates has given me strength and tone and good posture.\",\r\n      \"author\": {\r\n        \"@type\": \"Person\",\r\n        \"name\": \"Debbie L.\"\r\n      },\r\n      \"reviewRating\": {\r\n        \"@type\": \"Rating\",\r\n        \"ratingValue\": \"5\",\r\n        \"bestRating\": \"5\"\r\n      }\r\n    },\r\n    {\r\n      \"@type\": \"Review\",\r\n      \"reviewBody\": \"Pilates classes are amazing for my body and my spirit!\",\r\n      \"author\": {\r\n        \"@type\": \"Person\",\r\n        \"name\": \"Louis\"\r\n      },\r\n      \"reviewRating\": {\r\n        \"@type\": \"Rating\",\r\n        \"ratingValue\": \"5\",\r\n        \"bestRating\": \"5\"\r\n      }\r\n    }\r\n  ]\r\n}\r\n",[21736,21746,21753,21798,21799,21801,21802,21806,21823,21824,21826,21862,21865,21866,21868,21870,21871,21873],{"acf_fc_layout":7799,"use_from_post":11,"sub_title":21737,"title":21738,"content":21739,"buttons":21740,"link":6,"description":6,"desktop_image":11,"mobile_image":11,"vimeo_video_id":21745,"section_id":6,"section_visibility":609,"top_margin":7816,"bottom_margin":7817,"top_padding":7818,"bottom_padding":7819},"VIRGIN ACTIVE PILATES Classes","PILATES","\u003Cp>Discover real spine-tingles that will leave you feeling stronger and two inches taller with every session.\u003C\u002Fp>\n",[21741,21743],{"button":21742,"mobile_button_label":7806,"button_text_color":7807,"button_background_color":7808,"button_icon":11,"device_visibility":7809},{"title":7806,"url":457,"target":6},{"button":21744,"mobile_button_label":7812,"button_text_color":7807,"button_background_color":7814,"button_icon":11,"device_visibility":7809},{"title":7812,"url":7813,"target":6},"1060777056",{"acf_fc_layout":7821,"section_id":6,"section_visibility":609,"title":6,"description":8533,"ways_to_earn":21747,"sub_title":6,"buttons":11},[21748,21749,21750,21751],{"icon":7825,"title":7826,"detail":7827},{"icon":7829,"title":8537,"detail":7831},{"icon":8539,"title":7834,"detail":7835},{"icon":7837,"title":21752,"detail":7839},"Mind & Body Studio",{"acf_fc_layout":7841,"title_style":11,"title":21754,"large_intro":21755,"small_intro":21756,"list_heading_type":11,"list_heading":21757,"list_item_type":11,"list_items":21758,"list_number_of_columns":623,"big_image":21767,"small_image":21780,"buttons":21793,"top_margin":7817,"bottom_margin":8257,"top_padding":7818,"bottom_padding":7819,"section_id":21731,"section_visibility":609},"Get to the core of it ","No two Pilates classes are the same. Enjoy dedicated mat work incorporating Pilates balls, rings, weights, and bands or join a Reformer Pilates class.  ","Did you know: you don't pay anything extra to join a pilates class at Virgin Active. Yup, just book your spot on the app and bring along your water bottle and towel.","4 reasons to add pilates to your workout routine",[21759,21761,21763,21765],{"list":21760},"Promotes mobility ",{"list":21762},"Full body strength focus ",{"list":21764},"Core workout like no other ",{"list":21766},"Improves flexibility",{"ID":21768,"id":21768,"title":21769,"filename":21770,"filesize":21771,"url":21772,"link":21773,"alt":21769,"author":628,"description":21769,"caption":21769,"name":21774,"status":7863,"uploaded_to":7790,"date":21775,"modified":21775,"menu_order":7790,"mime_type":7865,"type":7866,"subtype":7867,"icon":7868,"width":8306,"height":8306,"sizes":21776},7893,"Virgin Summer Somerset23209 (1)","Virgin_Summer_Somerset23209-1.jpg",127486,"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F08\u002FVirgin_Summer_Somerset23209-1.jpg","https:\u002F\u002Fwww.virginactive.co.za\u002Fvirgin_summer_somerset23209-1\u002F","virgin_summer_somerset23209-1","2023-08-01 11:49:43",{"thumbnail":21777,"thumbnail-width":7872,"thumbnail-height":7872,"medium":21778,"medium-width":7874,"medium-height":7874,"medium_large":21779,"medium_large-width":8287,"medium_large-height":8287,"large":21772,"large-width":8306,"large-height":8306,"1536x1536":21772,"1536x1536-width":8306,"1536x1536-height":8306,"2048x2048":21772,"2048x2048-width":8306,"2048x2048-height":8306},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F08\u002FVirgin_Summer_Somerset23209-1-150x150.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F08\u002FVirgin_Summer_Somerset23209-1-300x300.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F08\u002FVirgin_Summer_Somerset23209-1-768x768.jpg",{"ID":21781,"id":21781,"title":21782,"filename":21783,"filesize":21784,"url":21785,"link":21786,"alt":21782,"author":628,"description":21782,"caption":21782,"name":21787,"status":7863,"uploaded_to":7790,"date":21788,"modified":21788,"menu_order":7790,"mime_type":7865,"type":7866,"subtype":7867,"icon":7868,"width":8306,"height":8306,"sizes":21789},7894,"Virgin Summer Somerset23153 (1)","Virgin_Summer_Somerset23153-1.jpg",153363,"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F08\u002FVirgin_Summer_Somerset23153-1.jpg","https:\u002F\u002Fwww.virginactive.co.za\u002Fvirgin_summer_somerset23153-1\u002F","virgin_summer_somerset23153-1","2023-08-01 11:49:58",{"thumbnail":21790,"thumbnail-width":7872,"thumbnail-height":7872,"medium":21791,"medium-width":7874,"medium-height":7874,"medium_large":21792,"medium_large-width":8287,"medium_large-height":8287,"large":21785,"large-width":8306,"large-height":8306,"1536x1536":21785,"1536x1536-width":8306,"1536x1536-height":8306,"2048x2048":21785,"2048x2048-width":8306,"2048x2048-height":8306},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F08\u002FVirgin_Summer_Somerset23153-1-150x150.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F08\u002FVirgin_Summer_Somerset23153-1-300x300.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F08\u002FVirgin_Summer_Somerset23153-1-768x768.jpg",[21794],{"button":21795,"mobile_button_label":21796,"button_text_color":7807,"button_background_color":7814,"button_icon":11,"device_visibility":7809},{"title":21796,"url":21797,"target":472},"Download our Pilates Values","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F06\u002FVirgin-Active-Pilates-Values.pdf",{"acf_fc_layout":7891,"horizontal_list_copy":11,"horizontal_list":11,"section_id":6,"section_visibility":609},{"acf_fc_layout":8137,"section_id":17598,"section_visibility":11,"title":6,"content":21800,"top_margin":7888,"bottom_margin":8139,"top_padding":7818,"bottom_padding":7819},"\u003Cdiv style=\"padding: 75% 0 0 0; position: relative;\">\u003Ciframe style=\"position: absolute; top: 0; left: 0; width: 100%; height: 100%;\" title=\"Pilates\" src=\"https:\u002F\u002Fplayer.vimeo.com\u002Fvideo\u002F1060777056?badge=0&autopause=0&player_id=0&app_id=58479\" frameborder=\"0\">\u003C\u002Fiframe>\u003C\u002Fdiv>\n\u003Cp>\u003Cscript src=\"https:\u002F\u002Fplayer.vimeo.com\u002Fapi\u002Fplayer.js\">\u003C\u002Fscript>\u003C\u002Fp>\n",{"acf_fc_layout":8141,"carousel_type":8142,"small_title":8143,"class_parent":8250,"manual_carousel":11,"section_id":6,"section_visibility":609},{"acf_fc_layout":8145,"small_title":8146,"big_title":21803,"description":17603,"button":21804,"workout":21805,"section_id":6,"section_visibility":609},"Pilates classes wherever you are. \u003Cbr\u002F> Whenever you’re ready.",{"title":17605,"url":17606,"target":472},3643,{"acf_fc_layout":8185,"title":8186,"sub_title":8187,"show_all_testimonials":11,"specific_testimonials":21807,"top_margin":8653,"bottom_margin":8139,"top_padding":7818,"bottom_padding":7819,"section_id":6,"section_visibility":609},[21808,21811,21814,21817,21820],{"ID":12832,"post_author":632,"post_date":21809,"post_date_gmt":21809,"post_content":12850,"post_title":12840,"post_excerpt":6,"post_status":8194,"comment_status":8195,"ping_status":8195,"post_password":6,"post_name":12837,"to_ping":6,"pinged":6,"post_modified":21810,"post_modified_gmt":21810,"post_content_filtered":6,"post_parent":7790,"guid":12835,"menu_order":7790,"post_type":8199,"post_mime_type":6,"comment_count":619,"filter":8200},"2025-03-26 12:05:03","2025-05-26 13:52:37",{"ID":12770,"post_author":632,"post_date":21812,"post_date_gmt":21812,"post_content":12788,"post_title":12778,"post_excerpt":6,"post_status":8194,"comment_status":8195,"ping_status":8195,"post_password":6,"post_name":12775,"to_ping":6,"pinged":6,"post_modified":21813,"post_modified_gmt":21813,"post_content_filtered":6,"post_parent":7790,"guid":12773,"menu_order":7790,"post_type":8199,"post_mime_type":6,"comment_count":619,"filter":8200},"2025-03-26 12:05:31","2025-05-26 13:53:16",{"ID":12708,"post_author":632,"post_date":21815,"post_date_gmt":21815,"post_content":12726,"post_title":12716,"post_excerpt":6,"post_status":8194,"comment_status":8195,"ping_status":8195,"post_password":6,"post_name":12713,"to_ping":6,"pinged":6,"post_modified":21816,"post_modified_gmt":21816,"post_content_filtered":6,"post_parent":7790,"guid":12711,"menu_order":7790,"post_type":8199,"post_mime_type":6,"comment_count":619,"filter":8200},"2025-03-26 12:06:26","2025-05-26 13:55:02",{"ID":12646,"post_author":632,"post_date":21818,"post_date_gmt":21818,"post_content":12664,"post_title":12654,"post_excerpt":6,"post_status":8194,"comment_status":8195,"ping_status":8195,"post_password":6,"post_name":12651,"to_ping":6,"pinged":6,"post_modified":21819,"post_modified_gmt":21819,"post_content_filtered":6,"post_parent":7790,"guid":12649,"menu_order":7790,"post_type":8199,"post_mime_type":6,"comment_count":619,"filter":8200},"2025-03-26 12:07:25","2025-05-26 13:55:53",{"ID":12584,"post_author":632,"post_date":21821,"post_date_gmt":21821,"post_content":12602,"post_title":12592,"post_excerpt":6,"post_status":8194,"comment_status":8195,"ping_status":8195,"post_password":6,"post_name":12589,"to_ping":6,"pinged":6,"post_modified":21822,"post_modified_gmt":21822,"post_content_filtered":6,"post_parent":7790,"guid":12587,"menu_order":7790,"post_type":8199,"post_mime_type":6,"comment_count":619,"filter":8200},"2025-03-26 12:08:58","2025-05-26 13:56:46",{"acf_fc_layout":8234,"desktop_height":2029,"mobile_height":4010},{"acf_fc_layout":21825},"fresh_desk_widget",{"acf_fc_layout":8151,"title":21827,"sub_title":6,"faq":21828,"section_id":6,"section_visibility":609},"Your Pilates questions answered",[21829,21832,21835,21838,21841,21844,21847,21850,21853,21856,21859],{"question":21830,"answer":21831},"What is Pilates?","\u003Cp>There’s no magic pill for perfect posture but there is Pilates. Pilates is a powerful experience for both body and mind… blending strength, stability and flexibility for bodies of all shapes and sizes. Step off the mat with optimism and strength that radiates into the rest of your day.\u003C\u002Fp>\n",{"question":21833,"answer":21834},"Where do Pilates classes take place?","\u003Cp>Our tranquil Mind Body studios\u003C\u002Fp>\n",{"question":21836,"answer":21837},"What to expect from a Pilates class?","\u003Cp>Our experienced instructors will lead you through different sequnces on the mat and may add blocks, straps and other accessories that will tease every, and we mean every muscle. All you need to bring is a sweat towel and some water and your glorious self.\u003C\u002Fp>\n",{"question":21839,"answer":21840},"Benefits of Pilates","\u003Cp>Core strength, postural alignment and muscular control\u003C\u002Fp>\n",{"question":21842,"answer":21843},"Why Virgin Active Pilates is different from our other Pilates classes","\u003Cp>Unlike many boutique studios, Virgin Active Pilates isn’t reserved for the thinnest, the fittest and the few. This is real Pilates for real bodies.\u003C\u002Fp>\n",{"question":21845,"answer":21846},"What types of Pilates are most popular in South Africa?","\u003Cp>South African Virgin Active clubs offer two main categories of Pilates:\u003C\u002Fp>\n\u003Cp>\u003Cstrong>Mat Pilates classes \u003C\u002Fstrong>– This includes:\u003C\u002Fp>\n\u003Cul>\n\u003Cli>Pilates Align: A mindful, methodical class with slower movements and longer holds to deepen muscle engagement.\u003C\u002Fli>\n\u003Cli>Pilates Athletic: A high-energy mat class that blends HIIT-style movement with classic Pilates techniques for a full-body sweat.\u003C\u002Fli>\n\u003C\u002Ful>\n\u003Cp>\u003Cstrong>Reformer Pilates classes\u003C\u002Fstrong> – A resistance-based Pilates experience using a Reformer bed, offered in different formats:\u003C\u002Fp>\n\u003Cul>\n\u003Cli>Reformer Foundations: A beginner-friendly class focusing on core principles and confidence-building.\u003C\u002Fli>\n\u003Cli>Reformer Align: A class that balances physical movement and mental focus through intentional sequences.\u003C\u002Fli>\n\u003Cli>Reformer Recovery: A restorative experience using stretches to improve mobility and support muscle healing.\u003C\u002Fli>\n\u003Cli>Athletic Reformer: A high-intensity format targeting muscular endurance and stamina using advanced Reformer sequences.\u003C\u002Fli>\n\u003C\u002Ful>\n",{"question":21848,"answer":21849},"Do I need to bring anything to a Pilates class?","\u003Cp>Yes. While some equipment is provided at Virgin Active clubs, it’s best to bring:\u003C\u002Fp>\n\u003Cul>\n\u003Cli>A sweat towel.\u003C\u002Fli>\n\u003Cli>A water bottle.\u003C\u002Fli>\n\u003Cli>Grip socks for Reformer classes.\u003C\u002Fli>\n\u003C\u002Ful>\n",{"question":21851,"answer":21852},"How much do Pilates classes cost in South Africa?","\u003Cp>Pilates classes at Virgin Active are included in your membership, whether you’re doing Mat or Reformer Pilates. Certain clubs may offer Reformer classes only at selected branches, so check with your nearest location.\u003C\u002Fp>\n",{"question":21854,"answer":21855},"Are there beginner-friendly Pilates classes in South Africa?","\u003Cp>Yes. Reformer Foundations is specifically designed for newcomers. Pilates Align on the mat side also offers a slower pace that’s ideal for beginners. All instructors are trained to support first-timers and help you move confidently.\u003C\u002Fp>\n",{"question":21857,"answer":21858},"What should I wear to a Pilates class?","\u003Cp>We recommend that you wear comfortable, stretchy clothing that lets you move freely during Pilates classes. Avoid loose-fitting tops or accessories. No shoes are needed for Mat Pilates. Wear grip socks for Reformer Pilates classes, depending on the format.\u003C\u002Fp>\n\u003Cp> \u003C\u002Fp>\n",{"question":21860,"answer":21861},"Can I practice Pilates if I’m not flexible?","\u003Cp>Yes. Pilates improves flexibility over time. All Virgin Active classes allow you to go at your own pace, whether you’re a beginner or returning after a break. You’ll notice better strength, control, and flexibility with regular practice.\u003C\u002Fp>\n\u003Cp> \u003C\u002Fp>\n",{"acf_fc_layout":21863,"site_video":11,"vimeo_video_code":21864,"section_id":6,"section_visibility":11},"simple_video_block","574364638",{"acf_fc_layout":8236,"sub_title":8237,"title":8238,"content":8239,"hubspot_form_id":6,"section_id":8240,"section_visibility":609},{"acf_fc_layout":8242,"client_note":6,"formidable_forms_list":21867,"page_name":6,"online_join_progress":6,"lms_lead_category":8244,"lead_type":6,"is_guest_pass_form":609,"campaign_id":8245,"section_id":6,"section_visibility":609,"show_floating_button":11,"floating_button_title":6,"utm_source":6,"utm_campaign":6,"utm_medium":6},{"value":7544,"label":8244},{"acf_fc_layout":8247,"small_title":6,"big_title":8248,"class_types":21869},[7784,15831],{"acf_fc_layout":8253,"icon":11,"sub_title":8254,"title":8255,"content":6,"darker_content":11,"buttons":11,"top_margin":7888,"bottom_margin":8257,"top_padding":7818,"bottom_padding":7819,"section_id":6,"section_visibility":609},{"acf_fc_layout":8259,"related_post_category":21872,"top_margin":7817,"bottom_margin":7889,"top_padding":7818,"bottom_padding":7819,"section_id":6,"section_visibility":609},{"term_id":8261,"name":8262,"slug":8263,"term_group":7790,"term_taxonomy_id":8261,"taxonomy":8264,"description":6,"parent":7790,"count":8265,"filter":8200,"term_order":619},{"acf_fc_layout":8268,"use_from_post":8269,"visible_in_anchor_bar":11,"title":8270,"description":6,"desktop_image":21874,"mobile_image":21891,"overlay_colour":8314,"buttons":21905,"theme":8325,"section_id":6,"section_visibility":609},{"ID":21875,"id":21875,"title":21876,"filename":21877,"filesize":21878,"url":21879,"link":21880,"alt":21881,"author":628,"description":21881,"caption":21881,"name":21882,"status":7863,"uploaded_to":7790,"date":21883,"modified":21883,"menu_order":7790,"mime_type":7865,"type":7866,"subtype":7867,"icon":7868,"width":21884,"height":1132,"sizes":21885},11362,"Virgin Summer Somerset23209","Virgin_Summer_Somerset23209_.jpg",66237,"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F03\u002FVirgin_Summer_Somerset23209_.jpg","https:\u002F\u002Fwww.virginactive.co.za\u002Fvirgin_summer_somerset23209_\u002F","Virgin Summer Somerset23209 ","virgin_summer_somerset23209_","2024-03-28 14:40:45",1724,{"thumbnail":21886,"thumbnail-width":7872,"thumbnail-height":7872,"medium":21887,"medium-width":7874,"medium-height":8285,"medium_large":21888,"medium_large-width":8287,"medium_large-height":8288,"large":21889,"large-width":8290,"large-height":8291,"1536x1536":21890,"1536x1536-width":8293,"1536x1536-height":3735,"2048x2048":21879,"2048x2048-width":21884,"2048x2048-height":1132},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F03\u002FVirgin_Summer_Somerset23209_-150x150.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F03\u002FVirgin_Summer_Somerset23209_-300x80.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F03\u002FVirgin_Summer_Somerset23209_-768x204.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F03\u002FVirgin_Summer_Somerset23209_-1024x272.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F03\u002FVirgin_Summer_Somerset23209_-1536x408.jpg",{"ID":21892,"id":21892,"title":21893,"filename":21894,"filesize":21895,"url":21896,"link":21897,"alt":21893,"author":628,"description":21893,"caption":21893,"name":21898,"status":7863,"uploaded_to":7790,"date":21899,"modified":21899,"menu_order":7790,"mime_type":7865,"type":7866,"subtype":7867,"icon":7868,"width":8679,"height":8679,"sizes":21900},11360,"Pilates Square","pilates-square.jpg",191917,"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F03\u002Fpilates-square.jpg","https:\u002F\u002Fwww.virginactive.co.za\u002Fpilates-square\u002F","pilates-square","2024-03-28 14:39:46",{"thumbnail":21901,"thumbnail-width":7872,"thumbnail-height":7872,"medium":21902,"medium-width":7874,"medium-height":7874,"medium_large":21903,"medium_large-width":8287,"medium_large-height":8287,"large":21904,"large-width":8290,"large-height":8290,"1536x1536":21896,"1536x1536-width":8679,"1536x1536-height":8679,"2048x2048":21896,"2048x2048-width":8679,"2048x2048-height":8679},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F03\u002Fpilates-square-150x150.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F03\u002Fpilates-square-300x300.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F03\u002Fpilates-square-768x768.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F03\u002Fpilates-square-1024x1024.jpg",[21906,21908],{"button":21907,"mobile_button_label":167,"button_text_color":8318,"button_background_color":8319,"button_icon":11,"device_visibility":7809},{"title":167,"url":457,"target":6},{"button":21909,"mobile_button_label":8323,"button_text_color":7807,"button_background_color":8324,"button_icon":11,"device_visibility":7809},{"title":8322,"url":170,"target":6},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002FVirgin-Active-Pilates_.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002FVirgin-Active-Pilates__.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002FVirgin-Active-Pilates_blur.jpg","\u003C!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>Pilates Classes Near Me | Join Today | Virgin Active\u003C\u002Ftitle>\n\u003Cmeta name=\"description\" content=\"Enjoy Pilates near you in Cape Town, Durban, Johannesburg and across South Africa. Get a great workout with a focus on core strength, stability & more at a Virgin Active near you. Book your Pilates class today.\" \u002F>\n\u003Cmeta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \u002F>\n\u003Clink rel=\"canonical\" href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgym-classes\u002Fpilates\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"Pilates Classes Near Me | Join Today | Virgin Active\" \u002F>\n\u003Cmeta property=\"og:description\" content=\"Enjoy Pilates near you in Cape Town, Durban, Johannesburg and across South Africa. Get a great workout with a focus on core strength, stability & more at a Virgin Active near you. Book your Pilates class today.\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgym-classes\u002Fpilates\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"CollectionPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Fpilates\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fgym-classes\\\u002Fpilates\",\"name\":\"Pilates Classes Near Me | Join Today | Virgin Active\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"description\":\"Enjoy Pilates near you in Cape Town, Durban, Johannesburg and across South Africa. Get a great workout with a focus on core strength, stability & more at a Virgin Active near you. Book your Pilates class today.\",\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fgym-classes\\\u002Fpilates#breadcrumb\"},\"inLanguage\":\"en-US\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fgym-classes\\\u002Fpilates#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Pilates\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":21915,"description":21916,"robots":21917,"canonical":21918,"og_locale":8340,"og_type":8341,"og_title":21915,"og_description":21916,"og_url":21918,"og_site_name":8342,"twitter_card":8343,"twitter_site":8344,"schema":21919},"Pilates Classes Near Me | Join Today | Virgin Active","Enjoy Pilates near you in Cape Town, Durban, Johannesburg and across South Africa. Get a great workout with a focus on core strength, stability & more at a Virgin Active near you. Book your Pilates class today.",{"index":8335,"follow":8336,"max-snippet":8337,"max-image-preview":8338,"max-video-preview":8339},"https:\u002F\u002Fwww.virginactive.co.za\u002Fgym-classes\u002Fpilates",{"@context":8346,"@graph":21920},[21921,21925,21929,21935],{"@type":8349,"@id":21730,"url":21918,"name":21915,"isPartOf":21922,"description":21916,"breadcrumb":21923,"inLanguage":8354},{"@id":8351},{"@id":21924},"https:\u002F\u002Fwww.virginactive.co.za\u002Fgym-classes\u002Fpilates#breadcrumb",{"@type":8356,"@id":21924,"itemListElement":21926},[21927,21928],{"@type":8359,"position":7785,"name":8360,"item":8361},{"@type":8359,"position":8363,"name":726},{"@type":8365,"@id":8351,"url":8361,"name":8366,"description":8367,"publisher":21930,"potentialAction":21931,"inLanguage":8354},{"@id":8369},[21932],{"@type":8372,"target":21933,"query-input":21934},{"@type":8374,"urlTemplate":8375},{"@type":8377,"valueRequired":609,"valueName":8378},{"@type":8380,"@id":8369,"name":8366,"url":8361,"logo":21936,"image":21937,"sameAs":21938},{"@type":8382,"inLanguage":8354,"@id":8383,"url":8384,"contentUrl":8384,"width":8385,"height":8386,"caption":8366},{"@id":8383},[548,8389,545,8390],{"self":21940,"collection":21945,"about":21947,"wp:post_type":21949,"curies":21952},[21941],{"href":21942,"targetHints":21943},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fclass_type\u002F6",{"allow":21944},[8397],[21946],{"href":8400},[21948],{"href":8403},[21950],{"href":21951},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fclasses?class_type=6",[21953],{"name":8409,"href":8410,"templated":609},{"id":21955,"count":7790,"description":21956,"link":21957,"name":21958,"slug":21959,"taxonomy":7789,"parent":8250,"meta":21960,"acf":21961,"yoast_head":21979,"yoast_head_json":21980,"_links":22005,"_embedded":22029},13,"Experience a slower, spicier tempo with poses held for longer periods for that extra level of activation. This is where mindful meets methodical.","https:\u002F\u002Fwww.virginactive.co.za\u002Fclass_type\u002Fpilates\u002Fpilates-align\u002F","Pilates Align","pilates-align",[],{"page_nav_settings":7793,"nav_to_show":7794,"logo_to_show":7795,"hide_join_now_button":11,"page_schema":6,"global_page_blocks":11,"overlay_color":16515,"rectangle_image":21962,"square_image":11,"mobile_background_image":11,"what_to_bring_to_class":21963,"show_learn_more_button":11},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F03\u002FPILATES_172.jpg",[21964,21965,21966,21973],{"ID":17357,"post_author":623,"post_date":17352,"post_date_gmt":17352,"post_content":6,"post_title":17358,"post_excerpt":6,"post_status":8194,"comment_status":8195,"ping_status":8195,"post_password":6,"post_name":17359,"to_ping":6,"pinged":6,"post_modified":17352,"post_modified_gmt":17352,"post_content_filtered":6,"post_parent":7790,"guid":17360,"menu_order":7790,"post_type":17349,"post_mime_type":6,"comment_count":619,"filter":8200},{"ID":17351,"post_author":623,"post_date":17352,"post_date_gmt":17352,"post_content":6,"post_title":17353,"post_excerpt":6,"post_status":8194,"comment_status":8195,"ping_status":8195,"post_password":6,"post_name":17354,"to_ping":6,"pinged":6,"post_modified":17352,"post_modified_gmt":17352,"post_content_filtered":6,"post_parent":7790,"guid":17355,"menu_order":7790,"post_type":17349,"post_mime_type":6,"comment_count":619,"filter":8200},{"ID":21967,"post_author":628,"post_date":21968,"post_date_gmt":21968,"post_content":6,"post_title":21969,"post_excerpt":6,"post_status":8194,"comment_status":8195,"ping_status":8195,"post_password":6,"post_name":21970,"to_ping":6,"pinged":6,"post_modified":21971,"post_modified_gmt":21971,"post_content_filtered":6,"post_parent":7790,"guid":21972,"menu_order":7790,"post_type":17349,"post_mime_type":6,"comment_count":619,"filter":8200},13236,"2024-07-22 12:51:52","Mat","mat","2024-07-22 12:56:54","https:\u002F\u002Fwww.virginactive.co.za\u002F?post_type=workout-equipment&p=13236",{"ID":21974,"post_author":626,"post_date":21975,"post_date_gmt":21975,"post_content":6,"post_title":21976,"post_excerpt":6,"post_status":8194,"comment_status":8195,"ping_status":8195,"post_password":6,"post_name":21977,"to_ping":6,"pinged":6,"post_modified":21975,"post_modified_gmt":21975,"post_content_filtered":6,"post_parent":7790,"guid":21978,"menu_order":7790,"post_type":17349,"post_mime_type":6,"comment_count":619,"filter":8200},3599,"2023-03-20 06:15:18","No shoes needed","no-shoes-needed","https:\u002F\u002Fcms.virginactive.co.za\u002F?post_type=workout-equipment&p=3599","\u003C!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>Pilates Align Classes | Join Today | Virgin Active\u003C\u002Ftitle>\n\u003Cmeta name=\"description\" content=\"Enjoy a great workout with a slow tempo for improving core strength at a Virgin Active near you. Book your Pilates Align class today.\" \u002F>\n\u003Cmeta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \u002F>\n\u003Clink rel=\"canonical\" href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fclass_type\u002Fpilates\u002Fpilates-align\u002F\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"Pilates Align Classes | Join Today | Virgin Active\" \u002F>\n\u003Cmeta property=\"og:description\" content=\"Enjoy a great workout with a slow tempo for improving core strength at a Virgin Active near you. Book your Pilates Align class today.\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fclass_type\u002Fpilates\u002Fpilates-align\u002F\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"CollectionPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Fpilates\\\u002Fpilates-align\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Fpilates\\\u002Fpilates-align\\\u002F\",\"name\":\"Pilates Align Classes | Join Today | Virgin Active\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"description\":\"Enjoy a great workout with a slow tempo for improving core strength at a Virgin Active near you. Book your Pilates Align class today.\",\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Fpilates\\\u002Fpilates-align\\\u002F#breadcrumb\"},\"inLanguage\":\"en-US\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Fpilates\\\u002Fpilates-align\\\u002F#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Pilates\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Fpilates\\\u002F\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Pilates Align\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":21981,"description":21982,"robots":21983,"canonical":21957,"og_locale":8340,"og_type":8341,"og_title":21981,"og_description":21982,"og_url":21957,"og_site_name":8342,"twitter_card":8343,"twitter_site":8344,"schema":21984},"Pilates Align Classes | Join Today | Virgin Active","Enjoy a great workout with a slow tempo for improving core strength at a Virgin Active near you. Book your Pilates Align class today.",{"index":8335,"follow":8336,"max-snippet":8337,"max-image-preview":8338,"max-video-preview":8339},{"@context":8346,"@graph":21985},[21986,21990,21995,22001],{"@type":8349,"@id":21957,"url":21957,"name":21981,"isPartOf":21987,"description":21982,"breadcrumb":21988,"inLanguage":8354},{"@id":8351},{"@id":21989},"https:\u002F\u002Fwww.virginactive.co.za\u002Fclass_type\u002Fpilates\u002Fpilates-align\u002F#breadcrumb",{"@type":8356,"@id":21989,"itemListElement":21991},[21992,21993,21994],{"@type":8359,"position":7785,"name":8360,"item":8361},{"@type":8359,"position":8363,"name":726,"item":21730},{"@type":8359,"position":8251,"name":21958},{"@type":8365,"@id":8351,"url":8361,"name":8366,"description":8367,"publisher":21996,"potentialAction":21997,"inLanguage":8354},{"@id":8369},[21998],{"@type":8372,"target":21999,"query-input":22000},{"@type":8374,"urlTemplate":8375},{"@type":8377,"valueRequired":609,"valueName":8378},{"@type":8380,"@id":8369,"name":8366,"url":8361,"logo":22002,"image":22003,"sameAs":22004},{"@type":8382,"inLanguage":8354,"@id":8383,"url":8384,"contentUrl":8384,"width":8385,"height":8386,"caption":8366},{"@id":8383},[548,8389,545,8390],{"self":22006,"collection":22011,"about":22013,"up":22015,"acf:post":22017,"wp:post_type":22024,"curies":22027},[22007],{"href":22008,"targetHints":22009},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fclass_type\u002F13",{"allow":22010},[8397],[22012],{"href":8400},[22014],{"href":8403},[22016],{"embeddable":609,"href":21942},[22018,22020,22022,22023],{"embeddable":609,"href":22019},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fworkout-equipment\u002F3599",{"embeddable":609,"href":22021},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fworkout-equipment\u002F13236",{"embeddable":609,"href":17399},{"embeddable":609,"href":17397},[22025],{"href":22026},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fclasses?class_type=13",[22028],{"name":8409,"href":8410,"templated":609},{"up":22030,"acf:post":22139},[22031],{"id":8250,"link":21730,"name":726,"slug":21731,"taxonomy":7789,"acf":22032,"yoast_head":21913,"yoast_head_json":22105,"_links":22126},{"page_nav_settings":7793,"nav_to_show":7794,"logo_to_show":7795,"hide_join_now_button":11,"page_schema":21734,"global_page_blocks":22033,"overlay_color":8326,"rectangle_image":21910,"square_image":21911,"mobile_background_image":21912,"what_to_bring_to_class":11,"show_learn_more_button":11},[22034,22040,22046,22059,22060,22061,22062,22064,22071,22072,22073,22086,22087,22088,22090,22092,22093,22095],{"acf_fc_layout":7799,"use_from_post":11,"sub_title":21737,"title":21738,"content":21739,"buttons":22035,"link":6,"description":6,"desktop_image":11,"mobile_image":11,"vimeo_video_id":21745,"section_id":6,"section_visibility":609,"top_margin":7816,"bottom_margin":7817,"top_padding":7818,"bottom_padding":7819},[22036,22038],{"button":22037,"mobile_button_label":7806,"button_text_color":7807,"button_background_color":7808,"button_icon":11,"device_visibility":7809},{"title":7806,"url":457,"target":6},{"button":22039,"mobile_button_label":7812,"button_text_color":7807,"button_background_color":7814,"button_icon":11,"device_visibility":7809},{"title":7812,"url":7813,"target":6},{"acf_fc_layout":7821,"section_id":6,"section_visibility":609,"title":6,"description":8533,"ways_to_earn":22041,"sub_title":6,"buttons":11},[22042,22043,22044,22045],{"icon":7825,"title":7826,"detail":7827},{"icon":7829,"title":8537,"detail":7831},{"icon":8539,"title":7834,"detail":7835},{"icon":7837,"title":21752,"detail":7839},{"acf_fc_layout":7841,"title_style":11,"title":21754,"large_intro":21755,"small_intro":21756,"list_heading_type":11,"list_heading":21757,"list_item_type":11,"list_items":22047,"list_number_of_columns":623,"big_image":22052,"small_image":22054,"buttons":22056,"top_margin":7817,"bottom_margin":8257,"top_padding":7818,"bottom_padding":7819,"section_id":21731,"section_visibility":609},[22048,22049,22050,22051],{"list":21760},{"list":21762},{"list":21764},{"list":21766},{"ID":21768,"id":21768,"title":21769,"filename":21770,"filesize":21771,"url":21772,"link":21773,"alt":21769,"author":628,"description":21769,"caption":21769,"name":21774,"status":7863,"uploaded_to":7790,"date":21775,"modified":21775,"menu_order":7790,"mime_type":7865,"type":7866,"subtype":7867,"icon":7868,"width":8306,"height":8306,"sizes":22053},{"thumbnail":21777,"thumbnail-width":7872,"thumbnail-height":7872,"medium":21778,"medium-width":7874,"medium-height":7874,"medium_large":21779,"medium_large-width":8287,"medium_large-height":8287,"large":21772,"large-width":8306,"large-height":8306,"1536x1536":21772,"1536x1536-width":8306,"1536x1536-height":8306,"2048x2048":21772,"2048x2048-width":8306,"2048x2048-height":8306},{"ID":21781,"id":21781,"title":21782,"filename":21783,"filesize":21784,"url":21785,"link":21786,"alt":21782,"author":628,"description":21782,"caption":21782,"name":21787,"status":7863,"uploaded_to":7790,"date":21788,"modified":21788,"menu_order":7790,"mime_type":7865,"type":7866,"subtype":7867,"icon":7868,"width":8306,"height":8306,"sizes":22055},{"thumbnail":21790,"thumbnail-width":7872,"thumbnail-height":7872,"medium":21791,"medium-width":7874,"medium-height":7874,"medium_large":21792,"medium_large-width":8287,"medium_large-height":8287,"large":21785,"large-width":8306,"large-height":8306,"1536x1536":21785,"1536x1536-width":8306,"1536x1536-height":8306,"2048x2048":21785,"2048x2048-width":8306,"2048x2048-height":8306},[22057],{"button":22058,"mobile_button_label":21796,"button_text_color":7807,"button_background_color":7814,"button_icon":11,"device_visibility":7809},{"title":21796,"url":21797,"target":472},{"acf_fc_layout":7891,"horizontal_list_copy":11,"horizontal_list":11,"section_id":6,"section_visibility":609},{"acf_fc_layout":8137,"section_id":17598,"section_visibility":11,"title":6,"content":21800,"top_margin":7888,"bottom_margin":8139,"top_padding":7818,"bottom_padding":7819},{"acf_fc_layout":8141,"carousel_type":8142,"small_title":8143,"class_parent":8250,"manual_carousel":11,"section_id":6,"section_visibility":609},{"acf_fc_layout":8145,"small_title":8146,"big_title":21803,"description":17603,"button":22063,"workout":21805,"section_id":6,"section_visibility":609},{"title":17605,"url":17606,"target":472},{"acf_fc_layout":8185,"title":8186,"sub_title":8187,"show_all_testimonials":11,"specific_testimonials":22065,"top_margin":8653,"bottom_margin":8139,"top_padding":7818,"bottom_padding":7819,"section_id":6,"section_visibility":609},[22066,22067,22068,22069,22070],{"ID":12832,"post_author":632,"post_date":21809,"post_date_gmt":21809,"post_content":12850,"post_title":12840,"post_excerpt":6,"post_status":8194,"comment_status":8195,"ping_status":8195,"post_password":6,"post_name":12837,"to_ping":6,"pinged":6,"post_modified":21810,"post_modified_gmt":21810,"post_content_filtered":6,"post_parent":7790,"guid":12835,"menu_order":7790,"post_type":8199,"post_mime_type":6,"comment_count":619,"filter":8200},{"ID":12770,"post_author":632,"post_date":21812,"post_date_gmt":21812,"post_content":12788,"post_title":12778,"post_excerpt":6,"post_status":8194,"comment_status":8195,"ping_status":8195,"post_password":6,"post_name":12775,"to_ping":6,"pinged":6,"post_modified":21813,"post_modified_gmt":21813,"post_content_filtered":6,"post_parent":7790,"guid":12773,"menu_order":7790,"post_type":8199,"post_mime_type":6,"comment_count":619,"filter":8200},{"ID":12708,"post_author":632,"post_date":21815,"post_date_gmt":21815,"post_content":12726,"post_title":12716,"post_excerpt":6,"post_status":8194,"comment_status":8195,"ping_status":8195,"post_password":6,"post_name":12713,"to_ping":6,"pinged":6,"post_modified":21816,"post_modified_gmt":21816,"post_content_filtered":6,"post_parent":7790,"guid":12711,"menu_order":7790,"post_type":8199,"post_mime_type":6,"comment_count":619,"filter":8200},{"ID":12646,"post_author":632,"post_date":21818,"post_date_gmt":21818,"post_content":12664,"post_title":12654,"post_excerpt":6,"post_status":8194,"comment_status":8195,"ping_status":8195,"post_password":6,"post_name":12651,"to_ping":6,"pinged":6,"post_modified":21819,"post_modified_gmt":21819,"post_content_filtered":6,"post_parent":7790,"guid":12649,"menu_order":7790,"post_type":8199,"post_mime_type":6,"comment_count":619,"filter":8200},{"ID":12584,"post_author":632,"post_date":21821,"post_date_gmt":21821,"post_content":12602,"post_title":12592,"post_excerpt":6,"post_status":8194,"comment_status":8195,"ping_status":8195,"post_password":6,"post_name":12589,"to_ping":6,"pinged":6,"post_modified":21822,"post_modified_gmt":21822,"post_content_filtered":6,"post_parent":7790,"guid":12587,"menu_order":7790,"post_type":8199,"post_mime_type":6,"comment_count":619,"filter":8200},{"acf_fc_layout":8234,"desktop_height":2029,"mobile_height":4010},{"acf_fc_layout":21825},{"acf_fc_layout":8151,"title":21827,"sub_title":6,"faq":22074,"section_id":6,"section_visibility":609},[22075,22076,22077,22078,22079,22080,22081,22082,22083,22084,22085],{"question":21830,"answer":21831},{"question":21833,"answer":21834},{"question":21836,"answer":21837},{"question":21839,"answer":21840},{"question":21842,"answer":21843},{"question":21845,"answer":21846},{"question":21848,"answer":21849},{"question":21851,"answer":21852},{"question":21854,"answer":21855},{"question":21857,"answer":21858},{"question":21860,"answer":21861},{"acf_fc_layout":21863,"site_video":11,"vimeo_video_code":21864,"section_id":6,"section_visibility":11},{"acf_fc_layout":8236,"sub_title":8237,"title":8238,"content":8239,"hubspot_form_id":6,"section_id":8240,"section_visibility":609},{"acf_fc_layout":8242,"client_note":6,"formidable_forms_list":22089,"page_name":6,"online_join_progress":6,"lms_lead_category":8244,"lead_type":6,"is_guest_pass_form":609,"campaign_id":8245,"section_id":6,"section_visibility":609,"show_floating_button":11,"floating_button_title":6,"utm_source":6,"utm_campaign":6,"utm_medium":6},{"value":7544,"label":8244},{"acf_fc_layout":8247,"small_title":6,"big_title":8248,"class_types":22091},[7784,15831],{"acf_fc_layout":8253,"icon":11,"sub_title":8254,"title":8255,"content":6,"darker_content":11,"buttons":11,"top_margin":7888,"bottom_margin":8257,"top_padding":7818,"bottom_padding":7819,"section_id":6,"section_visibility":609},{"acf_fc_layout":8259,"related_post_category":22094,"top_margin":7817,"bottom_margin":7889,"top_padding":7818,"bottom_padding":7819,"section_id":6,"section_visibility":609},{"term_id":8261,"name":8262,"slug":8263,"term_group":7790,"term_taxonomy_id":8261,"taxonomy":8264,"description":6,"parent":7790,"count":8265,"filter":8200,"term_order":619},{"acf_fc_layout":8268,"use_from_post":8269,"visible_in_anchor_bar":11,"title":8270,"description":6,"desktop_image":22096,"mobile_image":22098,"overlay_colour":8314,"buttons":22100,"theme":8325,"section_id":6,"section_visibility":609},{"ID":21875,"id":21875,"title":21876,"filename":21877,"filesize":21878,"url":21879,"link":21880,"alt":21881,"author":628,"description":21881,"caption":21881,"name":21882,"status":7863,"uploaded_to":7790,"date":21883,"modified":21883,"menu_order":7790,"mime_type":7865,"type":7866,"subtype":7867,"icon":7868,"width":21884,"height":1132,"sizes":22097},{"thumbnail":21886,"thumbnail-width":7872,"thumbnail-height":7872,"medium":21887,"medium-width":7874,"medium-height":8285,"medium_large":21888,"medium_large-width":8287,"medium_large-height":8288,"large":21889,"large-width":8290,"large-height":8291,"1536x1536":21890,"1536x1536-width":8293,"1536x1536-height":3735,"2048x2048":21879,"2048x2048-width":21884,"2048x2048-height":1132},{"ID":21892,"id":21892,"title":21893,"filename":21894,"filesize":21895,"url":21896,"link":21897,"alt":21893,"author":628,"description":21893,"caption":21893,"name":21898,"status":7863,"uploaded_to":7790,"date":21899,"modified":21899,"menu_order":7790,"mime_type":7865,"type":7866,"subtype":7867,"icon":7868,"width":8679,"height":8679,"sizes":22099},{"thumbnail":21901,"thumbnail-width":7872,"thumbnail-height":7872,"medium":21902,"medium-width":7874,"medium-height":7874,"medium_large":21903,"medium_large-width":8287,"medium_large-height":8287,"large":21904,"large-width":8290,"large-height":8290,"1536x1536":21896,"1536x1536-width":8679,"1536x1536-height":8679,"2048x2048":21896,"2048x2048-width":8679,"2048x2048-height":8679},[22101,22103],{"button":22102,"mobile_button_label":167,"button_text_color":8318,"button_background_color":8319,"button_icon":11,"device_visibility":7809},{"title":167,"url":457,"target":6},{"button":22104,"mobile_button_label":8323,"button_text_color":7807,"button_background_color":8324,"button_icon":11,"device_visibility":7809},{"title":8322,"url":170,"target":6},{"title":21915,"description":21916,"robots":22106,"canonical":21918,"og_locale":8340,"og_type":8341,"og_title":21915,"og_description":21916,"og_url":21918,"og_site_name":8342,"twitter_card":8343,"twitter_site":8344,"schema":22107},{"index":8335,"follow":8336,"max-snippet":8337,"max-image-preview":8338,"max-video-preview":8339},{"@context":8346,"@graph":22108},[22109,22112,22116,22122],{"@type":8349,"@id":21730,"url":21918,"name":21915,"isPartOf":22110,"description":21916,"breadcrumb":22111,"inLanguage":8354},{"@id":8351},{"@id":21924},{"@type":8356,"@id":21924,"itemListElement":22113},[22114,22115],{"@type":8359,"position":7785,"name":8360,"item":8361},{"@type":8359,"position":8363,"name":726},{"@type":8365,"@id":8351,"url":8361,"name":8366,"description":8367,"publisher":22117,"potentialAction":22118,"inLanguage":8354},{"@id":8369},[22119],{"@type":8372,"target":22120,"query-input":22121},{"@type":8374,"urlTemplate":8375},{"@type":8377,"valueRequired":609,"valueName":8378},{"@type":8380,"@id":8369,"name":8366,"url":8361,"logo":22123,"image":22124,"sameAs":22125},{"@type":8382,"inLanguage":8354,"@id":8383,"url":8384,"contentUrl":8384,"width":8385,"height":8386,"caption":8366},{"@id":8383},[548,8389,545,8390],{"self":22127,"collection":22131,"about":22133,"wp:post_type":22135,"curies":22137},[22128],{"href":21942,"targetHints":22129},{"allow":22130},[8397],[22132],{"href":8400},[22134],{"href":8403},[22136],{"href":21951},[22138],{"name":8409,"href":8410,"templated":609},[22140,22188,22237,22278],{"id":21974,"date":22141,"slug":21977,"type":17349,"link":22142,"title":22143,"featured_media":7790,"yoast_head":22144,"yoast_head_json":22145,"acf":22173,"_links":22174},"2023-03-20T06:15:18","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Fworkout-equipment\u002Fno-shoes-needed\u002F",{"rendered":21976},"\u003C!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>No shoes needed | Virgin Active South Africa\u003C\u002Ftitle>\n\u003Cmeta name=\"robots\" content=\"noindex, follow\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"No shoes needed | Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Fworkout-equipment\u002Fno-shoes-needed\u002F\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"article:publisher\" content=\"https:\u002F\u002Fwww.facebook.com\u002FVirginActiveSA\u002F\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Fworkout-equipment\\\u002Fno-shoes-needed\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Fworkout-equipment\\\u002Fno-shoes-needed\\\u002F\",\"name\":\"No shoes needed | Virgin Active South Africa\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"datePublished\":\"2023-03-20T06:15:18+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Fworkout-equipment\\\u002Fno-shoes-needed\\\u002F#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Fworkout-equipment\\\u002Fno-shoes-needed\\\u002F\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Fworkout-equipment\\\u002Fno-shoes-needed\\\u002F#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Workout Equipment\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Fworkout-equipment\\\u002F\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"No shoes needed\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":22146,"robots":22147,"og_locale":8340,"og_type":8341,"og_title":22146,"og_url":22142,"og_site_name":8342,"article_publisher":548,"twitter_card":8343,"twitter_site":8344,"schema":22148},"No shoes needed | Virgin Active South Africa",{"index":8808,"follow":8336},{"@context":8346,"@graph":22149},[22150,22158,22163,22169],{"@type":8468,"@id":22142,"url":22142,"name":22146,"isPartOf":22151,"datePublished":22152,"breadcrumb":22153,"inLanguage":8354,"potentialAction":22155},{"@id":8351},"2023-03-20T06:15:18+00:00",{"@id":22154},"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Fworkout-equipment\u002Fno-shoes-needed\u002F#breadcrumb",[22156],{"@type":8475,"target":22157},[22142],{"@type":8356,"@id":22154,"itemListElement":22159},[22160,22161,22162],{"@type":8359,"position":7785,"name":8360,"item":8361},{"@type":8359,"position":8363,"name":17762,"item":17763},{"@type":8359,"position":8251,"name":21976},{"@type":8365,"@id":8351,"url":8361,"name":8366,"description":8367,"publisher":22164,"potentialAction":22165,"inLanguage":8354},{"@id":8369},[22166],{"@type":8372,"target":22167,"query-input":22168},{"@type":8374,"urlTemplate":8375},{"@type":8377,"valueRequired":609,"valueName":8378},{"@type":8380,"@id":8369,"name":8366,"url":8361,"logo":22170,"image":22171,"sameAs":22172},{"@type":8382,"inLanguage":8354,"@id":8383,"url":8384,"contentUrl":8384,"width":8385,"height":8386,"caption":8366},{"@id":8383},[548,8389,545,8390],[],{"self":22175,"collection":22179,"about":22181,"wp:attachment":22183,"curies":22186},[22176],{"href":22019,"targetHints":22177},{"allow":22178},[8397],[22180],{"href":17783},[22182],{"href":17786},[22184],{"href":22185},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fmedia?parent=3599",[22187],{"name":8409,"href":8410,"templated":609},{"id":21967,"date":22189,"slug":21970,"type":17349,"link":22190,"title":22191,"featured_media":7790,"yoast_head":22192,"yoast_head_json":22193,"acf":22222,"_links":22223},"2024-07-22T12:51:52","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Fworkout-equipment\u002Fmat\u002F",{"rendered":21969},"\u003C!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>Mat | Virgin Active South Africa\u003C\u002Ftitle>\n\u003Cmeta name=\"robots\" content=\"noindex, follow\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"Mat | Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Fworkout-equipment\u002Fmat\u002F\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"article:publisher\" content=\"https:\u002F\u002Fwww.facebook.com\u002FVirginActiveSA\u002F\" \u002F>\n\u003Cmeta property=\"article:modified_time\" content=\"2024-07-22T12:56:54+00:00\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Fworkout-equipment\\\u002Fmat\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Fworkout-equipment\\\u002Fmat\\\u002F\",\"name\":\"Mat | Virgin Active South Africa\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"datePublished\":\"2024-07-22T12:51:52+00:00\",\"dateModified\":\"2024-07-22T12:56:54+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Fworkout-equipment\\\u002Fmat\\\u002F#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Fworkout-equipment\\\u002Fmat\\\u002F\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Fworkout-equipment\\\u002Fmat\\\u002F#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Workout Equipment\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Fworkout-equipment\\\u002F\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Mat\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":22194,"robots":22195,"og_locale":8340,"og_type":8341,"og_title":22194,"og_url":22190,"og_site_name":8342,"article_publisher":548,"article_modified_time":22196,"twitter_card":8343,"twitter_site":8344,"schema":22197},"Mat | Virgin Active South Africa",{"index":8808,"follow":8336},"2024-07-22T12:56:54+00:00",{"@context":8346,"@graph":22198},[22199,22207,22212,22218],{"@type":8468,"@id":22190,"url":22190,"name":22194,"isPartOf":22200,"datePublished":22201,"dateModified":22196,"breadcrumb":22202,"inLanguage":8354,"potentialAction":22204},{"@id":8351},"2024-07-22T12:51:52+00:00",{"@id":22203},"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Fworkout-equipment\u002Fmat\u002F#breadcrumb",[22205],{"@type":8475,"target":22206},[22190],{"@type":8356,"@id":22203,"itemListElement":22208},[22209,22210,22211],{"@type":8359,"position":7785,"name":8360,"item":8361},{"@type":8359,"position":8363,"name":17762,"item":17763},{"@type":8359,"position":8251,"name":21969},{"@type":8365,"@id":8351,"url":8361,"name":8366,"description":8367,"publisher":22213,"potentialAction":22214,"inLanguage":8354},{"@id":8369},[22215],{"@type":8372,"target":22216,"query-input":22217},{"@type":8374,"urlTemplate":8375},{"@type":8377,"valueRequired":609,"valueName":8378},{"@type":8380,"@id":8369,"name":8366,"url":8361,"logo":22219,"image":22220,"sameAs":22221},{"@type":8382,"inLanguage":8354,"@id":8383,"url":8384,"contentUrl":8384,"width":8385,"height":8386,"caption":8366},{"@id":8383},[548,8389,545,8390],[],{"self":22224,"collection":22228,"about":22230,"wp:attachment":22232,"curies":22235},[22225],{"href":22021,"targetHints":22226},{"allow":22227},[8397],[22229],{"href":17783},[22231],{"href":17786},[22233],{"href":22234},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fmedia?parent=13236",[22236],{"name":8409,"href":8410,"templated":609},{"id":17351,"date":17741,"slug":17354,"type":17349,"link":17742,"title":22238,"featured_media":7790,"yoast_head":17744,"yoast_head_json":22239,"acf":22264,"_links":22265},{"rendered":17353},{"title":17746,"robots":22240,"og_locale":8340,"og_type":8341,"og_title":17746,"og_url":17742,"og_site_name":8342,"article_publisher":548,"twitter_card":8343,"twitter_site":8344,"schema":22241},{"index":8808,"follow":8336},{"@context":8346,"@graph":22242},[22243,22249,22254,22260],{"@type":8468,"@id":17742,"url":17742,"name":17746,"isPartOf":22244,"datePublished":17752,"breadcrumb":22245,"inLanguage":8354,"potentialAction":22246},{"@id":8351},{"@id":17754},[22247],{"@type":8475,"target":22248},[17742],{"@type":8356,"@id":17754,"itemListElement":22250},[22251,22252,22253],{"@type":8359,"position":7785,"name":8360,"item":8361},{"@type":8359,"position":8363,"name":17762,"item":17763},{"@type":8359,"position":8251,"name":17353},{"@type":8365,"@id":8351,"url":8361,"name":8366,"description":8367,"publisher":22255,"potentialAction":22256,"inLanguage":8354},{"@id":8369},[22257],{"@type":8372,"target":22258,"query-input":22259},{"@type":8374,"urlTemplate":8375},{"@type":8377,"valueRequired":609,"valueName":8378},{"@type":8380,"@id":8369,"name":8366,"url":8361,"logo":22261,"image":22262,"sameAs":22263},{"@type":8382,"inLanguage":8354,"@id":8383,"url":8384,"contentUrl":8384,"width":8385,"height":8386,"caption":8366},{"@id":8383},[548,8389,545,8390],[],{"self":22266,"collection":22270,"about":22272,"wp:attachment":22274,"curies":22276},[22267],{"href":17399,"targetHints":22268},{"allow":22269},[8397],[22271],{"href":17783},[22273],{"href":17786},[22275],{"href":17789},[22277],{"name":8409,"href":8410,"templated":609},{"id":17357,"date":17741,"slug":17359,"type":17349,"link":17793,"title":22279,"featured_media":7790,"yoast_head":17795,"yoast_head_json":22280,"acf":22305,"_links":22306},{"rendered":17358},{"title":17797,"robots":22281,"og_locale":8340,"og_type":8341,"og_title":17797,"og_url":17793,"og_site_name":8342,"article_publisher":548,"twitter_card":8343,"twitter_site":8344,"schema":22282},{"index":8808,"follow":8336},{"@context":8346,"@graph":22283},[22284,22290,22295,22301],{"@type":8468,"@id":17793,"url":17793,"name":17797,"isPartOf":22285,"datePublished":17752,"breadcrumb":22286,"inLanguage":8354,"potentialAction":22287},{"@id":8351},{"@id":17804},[22288],{"@type":8475,"target":22289},[17793],{"@type":8356,"@id":17804,"itemListElement":22291},[22292,22293,22294],{"@type":8359,"position":7785,"name":8360,"item":8361},{"@type":8359,"position":8363,"name":17762,"item":17763},{"@type":8359,"position":8251,"name":17358},{"@type":8365,"@id":8351,"url":8361,"name":8366,"description":8367,"publisher":22296,"potentialAction":22297,"inLanguage":8354},{"@id":8369},[22298],{"@type":8372,"target":22299,"query-input":22300},{"@type":8374,"urlTemplate":8375},{"@type":8377,"valueRequired":609,"valueName":8378},{"@type":8380,"@id":8369,"name":8366,"url":8361,"logo":22302,"image":22303,"sameAs":22304},{"@type":8382,"inLanguage":8354,"@id":8383,"url":8384,"contentUrl":8384,"width":8385,"height":8386,"caption":8366},{"@id":8383},[548,8389,545,8390],[],{"self":22307,"collection":22311,"about":22313,"wp:attachment":22315,"curies":22317},[22308],{"href":17397,"targetHints":22309},{"allow":22310},[8397],[22312],{"href":17783},[22314],{"href":17786},[22316],{"href":17835},[22318],{"name":8409,"href":8410,"templated":609},{"id":22320,"count":7790,"description":22321,"link":22322,"name":22323,"slug":22324,"taxonomy":7789,"parent":8250,"meta":22325,"acf":22326,"yoast_head":22333,"yoast_head_json":22334,"_links":22358,"_embedded":22380},12,"Incorporates elements of HIIT for a heart-pounding, endorphin-unleashing, full body blast.","https:\u002F\u002Fwww.virginactive.co.za\u002Fclass_type\u002Fpilates\u002Fpilates-athletic\u002F","Pilates Athletic","pilates-athletic",[],{"page_nav_settings":7793,"nav_to_show":7794,"logo_to_show":7795,"hide_join_now_button":11,"page_schema":6,"global_page_blocks":11,"overlay_color":16515,"rectangle_image":22327,"square_image":11,"mobile_background_image":11,"what_to_bring_to_class":22328,"show_learn_more_button":11},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F03\u002FPILATES_121.jpg",[22329,22330,22331,22332],{"ID":17357,"post_author":623,"post_date":17352,"post_date_gmt":17352,"post_content":6,"post_title":17358,"post_excerpt":6,"post_status":8194,"comment_status":8195,"ping_status":8195,"post_password":6,"post_name":17359,"to_ping":6,"pinged":6,"post_modified":17352,"post_modified_gmt":17352,"post_content_filtered":6,"post_parent":7790,"guid":17360,"menu_order":7790,"post_type":17349,"post_mime_type":6,"comment_count":619,"filter":8200},{"ID":17351,"post_author":623,"post_date":17352,"post_date_gmt":17352,"post_content":6,"post_title":17353,"post_excerpt":6,"post_status":8194,"comment_status":8195,"ping_status":8195,"post_password":6,"post_name":17354,"to_ping":6,"pinged":6,"post_modified":17352,"post_modified_gmt":17352,"post_content_filtered":6,"post_parent":7790,"guid":17355,"menu_order":7790,"post_type":17349,"post_mime_type":6,"comment_count":619,"filter":8200},{"ID":21967,"post_author":628,"post_date":21968,"post_date_gmt":21968,"post_content":6,"post_title":21969,"post_excerpt":6,"post_status":8194,"comment_status":8195,"ping_status":8195,"post_password":6,"post_name":21970,"to_ping":6,"pinged":6,"post_modified":21971,"post_modified_gmt":21971,"post_content_filtered":6,"post_parent":7790,"guid":21972,"menu_order":7790,"post_type":17349,"post_mime_type":6,"comment_count":619,"filter":8200},{"ID":21974,"post_author":626,"post_date":21975,"post_date_gmt":21975,"post_content":6,"post_title":21976,"post_excerpt":6,"post_status":8194,"comment_status":8195,"ping_status":8195,"post_password":6,"post_name":21977,"to_ping":6,"pinged":6,"post_modified":21975,"post_modified_gmt":21975,"post_content_filtered":6,"post_parent":7790,"guid":21978,"menu_order":7790,"post_type":17349,"post_mime_type":6,"comment_count":619,"filter":8200},"\u003C!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>Pilates Athletic Archives | Virgin Active South Africa\u003C\u002Ftitle>\n\u003Cmeta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \u002F>\n\u003Clink rel=\"canonical\" href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fclass_type\u002Fpilates\u002Fpilates-athletic\u002F\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"Pilates Athletic Archives | Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"og:description\" content=\"Incorporates elements of HIIT for a heart-pounding, endorphin-unleashing, full body blast.\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fclass_type\u002Fpilates\u002Fpilates-athletic\u002F\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"CollectionPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Fpilates\\\u002Fpilates-athletic\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Fpilates\\\u002Fpilates-athletic\\\u002F\",\"name\":\"Pilates Athletic Archives | Virgin Active South Africa\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Fpilates\\\u002Fpilates-athletic\\\u002F#breadcrumb\"},\"inLanguage\":\"en-US\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Fpilates\\\u002Fpilates-athletic\\\u002F#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Pilates\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Fpilates\\\u002F\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Pilates Athletic\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":22335,"robots":22336,"canonical":22322,"og_locale":8340,"og_type":8341,"og_title":22335,"og_description":22321,"og_url":22322,"og_site_name":8342,"twitter_card":8343,"twitter_site":8344,"schema":22337},"Pilates Athletic Archives | Virgin Active South Africa",{"index":8335,"follow":8336,"max-snippet":8337,"max-image-preview":8338,"max-video-preview":8339},{"@context":8346,"@graph":22338},[22339,22343,22348,22354],{"@type":8349,"@id":22322,"url":22322,"name":22335,"isPartOf":22340,"breadcrumb":22341,"inLanguage":8354},{"@id":8351},{"@id":22342},"https:\u002F\u002Fwww.virginactive.co.za\u002Fclass_type\u002Fpilates\u002Fpilates-athletic\u002F#breadcrumb",{"@type":8356,"@id":22342,"itemListElement":22344},[22345,22346,22347],{"@type":8359,"position":7785,"name":8360,"item":8361},{"@type":8359,"position":8363,"name":726,"item":21730},{"@type":8359,"position":8251,"name":22323},{"@type":8365,"@id":8351,"url":8361,"name":8366,"description":8367,"publisher":22349,"potentialAction":22350,"inLanguage":8354},{"@id":8369},[22351],{"@type":8372,"target":22352,"query-input":22353},{"@type":8374,"urlTemplate":8375},{"@type":8377,"valueRequired":609,"valueName":8378},{"@type":8380,"@id":8369,"name":8366,"url":8361,"logo":22355,"image":22356,"sameAs":22357},{"@type":8382,"inLanguage":8354,"@id":8383,"url":8384,"contentUrl":8384,"width":8385,"height":8386,"caption":8366},{"@id":8383},[548,8389,545,8390],{"self":22359,"collection":22364,"about":22366,"up":22368,"acf:post":22370,"wp:post_type":22375,"curies":22378},[22360],{"href":22361,"targetHints":22362},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fclass_type\u002F12",{"allow":22363},[8397],[22365],{"href":8400},[22367],{"href":8403},[22369],{"embeddable":609,"href":21942},[22371,22372,22373,22374],{"embeddable":609,"href":22019},{"embeddable":609,"href":22021},{"embeddable":609,"href":17399},{"embeddable":609,"href":17397},[22376],{"href":22377},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fclasses?class_type=12",[22379],{"name":8409,"href":8410,"templated":609},{"up":22381,"acf:post":22490},[22382],{"id":8250,"link":21730,"name":726,"slug":21731,"taxonomy":7789,"acf":22383,"yoast_head":21913,"yoast_head_json":22456,"_links":22477},{"page_nav_settings":7793,"nav_to_show":7794,"logo_to_show":7795,"hide_join_now_button":11,"page_schema":21734,"global_page_blocks":22384,"overlay_color":8326,"rectangle_image":21910,"square_image":21911,"mobile_background_image":21912,"what_to_bring_to_class":11,"show_learn_more_button":11},[22385,22391,22397,22410,22411,22412,22413,22415,22422,22423,22424,22437,22438,22439,22441,22443,22444,22446],{"acf_fc_layout":7799,"use_from_post":11,"sub_title":21737,"title":21738,"content":21739,"buttons":22386,"link":6,"description":6,"desktop_image":11,"mobile_image":11,"vimeo_video_id":21745,"section_id":6,"section_visibility":609,"top_margin":7816,"bottom_margin":7817,"top_padding":7818,"bottom_padding":7819},[22387,22389],{"button":22388,"mobile_button_label":7806,"button_text_color":7807,"button_background_color":7808,"button_icon":11,"device_visibility":7809},{"title":7806,"url":457,"target":6},{"button":22390,"mobile_button_label":7812,"button_text_color":7807,"button_background_color":7814,"button_icon":11,"device_visibility":7809},{"title":7812,"url":7813,"target":6},{"acf_fc_layout":7821,"section_id":6,"section_visibility":609,"title":6,"description":8533,"ways_to_earn":22392,"sub_title":6,"buttons":11},[22393,22394,22395,22396],{"icon":7825,"title":7826,"detail":7827},{"icon":7829,"title":8537,"detail":7831},{"icon":8539,"title":7834,"detail":7835},{"icon":7837,"title":21752,"detail":7839},{"acf_fc_layout":7841,"title_style":11,"title":21754,"large_intro":21755,"small_intro":21756,"list_heading_type":11,"list_heading":21757,"list_item_type":11,"list_items":22398,"list_number_of_columns":623,"big_image":22403,"small_image":22405,"buttons":22407,"top_margin":7817,"bottom_margin":8257,"top_padding":7818,"bottom_padding":7819,"section_id":21731,"section_visibility":609},[22399,22400,22401,22402],{"list":21760},{"list":21762},{"list":21764},{"list":21766},{"ID":21768,"id":21768,"title":21769,"filename":21770,"filesize":21771,"url":21772,"link":21773,"alt":21769,"author":628,"description":21769,"caption":21769,"name":21774,"status":7863,"uploaded_to":7790,"date":21775,"modified":21775,"menu_order":7790,"mime_type":7865,"type":7866,"subtype":7867,"icon":7868,"width":8306,"height":8306,"sizes":22404},{"thumbnail":21777,"thumbnail-width":7872,"thumbnail-height":7872,"medium":21778,"medium-width":7874,"medium-height":7874,"medium_large":21779,"medium_large-width":8287,"medium_large-height":8287,"large":21772,"large-width":8306,"large-height":8306,"1536x1536":21772,"1536x1536-width":8306,"1536x1536-height":8306,"2048x2048":21772,"2048x2048-width":8306,"2048x2048-height":8306},{"ID":21781,"id":21781,"title":21782,"filename":21783,"filesize":21784,"url":21785,"link":21786,"alt":21782,"author":628,"description":21782,"caption":21782,"name":21787,"status":7863,"uploaded_to":7790,"date":21788,"modified":21788,"menu_order":7790,"mime_type":7865,"type":7866,"subtype":7867,"icon":7868,"width":8306,"height":8306,"sizes":22406},{"thumbnail":21790,"thumbnail-width":7872,"thumbnail-height":7872,"medium":21791,"medium-width":7874,"medium-height":7874,"medium_large":21792,"medium_large-width":8287,"medium_large-height":8287,"large":21785,"large-width":8306,"large-height":8306,"1536x1536":21785,"1536x1536-width":8306,"1536x1536-height":8306,"2048x2048":21785,"2048x2048-width":8306,"2048x2048-height":8306},[22408],{"button":22409,"mobile_button_label":21796,"button_text_color":7807,"button_background_color":7814,"button_icon":11,"device_visibility":7809},{"title":21796,"url":21797,"target":472},{"acf_fc_layout":7891,"horizontal_list_copy":11,"horizontal_list":11,"section_id":6,"section_visibility":609},{"acf_fc_layout":8137,"section_id":17598,"section_visibility":11,"title":6,"content":21800,"top_margin":7888,"bottom_margin":8139,"top_padding":7818,"bottom_padding":7819},{"acf_fc_layout":8141,"carousel_type":8142,"small_title":8143,"class_parent":8250,"manual_carousel":11,"section_id":6,"section_visibility":609},{"acf_fc_layout":8145,"small_title":8146,"big_title":21803,"description":17603,"button":22414,"workout":21805,"section_id":6,"section_visibility":609},{"title":17605,"url":17606,"target":472},{"acf_fc_layout":8185,"title":8186,"sub_title":8187,"show_all_testimonials":11,"specific_testimonials":22416,"top_margin":8653,"bottom_margin":8139,"top_padding":7818,"bottom_padding":7819,"section_id":6,"section_visibility":609},[22417,22418,22419,22420,22421],{"ID":12832,"post_author":632,"post_date":21809,"post_date_gmt":21809,"post_content":12850,"post_title":12840,"post_excerpt":6,"post_status":8194,"comment_status":8195,"ping_status":8195,"post_password":6,"post_name":12837,"to_ping":6,"pinged":6,"post_modified":21810,"post_modified_gmt":21810,"post_content_filtered":6,"post_parent":7790,"guid":12835,"menu_order":7790,"post_type":8199,"post_mime_type":6,"comment_count":619,"filter":8200},{"ID":12770,"post_author":632,"post_date":21812,"post_date_gmt":21812,"post_content":12788,"post_title":12778,"post_excerpt":6,"post_status":8194,"comment_status":8195,"ping_status":8195,"post_password":6,"post_name":12775,"to_ping":6,"pinged":6,"post_modified":21813,"post_modified_gmt":21813,"post_content_filtered":6,"post_parent":7790,"guid":12773,"menu_order":7790,"post_type":8199,"post_mime_type":6,"comment_count":619,"filter":8200},{"ID":12708,"post_author":632,"post_date":21815,"post_date_gmt":21815,"post_content":12726,"post_title":12716,"post_excerpt":6,"post_status":8194,"comment_status":8195,"ping_status":8195,"post_password":6,"post_name":12713,"to_ping":6,"pinged":6,"post_modified":21816,"post_modified_gmt":21816,"post_content_filtered":6,"post_parent":7790,"guid":12711,"menu_order":7790,"post_type":8199,"post_mime_type":6,"comment_count":619,"filter":8200},{"ID":12646,"post_author":632,"post_date":21818,"post_date_gmt":21818,"post_content":12664,"post_title":12654,"post_excerpt":6,"post_status":8194,"comment_status":8195,"ping_status":8195,"post_password":6,"post_name":12651,"to_ping":6,"pinged":6,"post_modified":21819,"post_modified_gmt":21819,"post_content_filtered":6,"post_parent":7790,"guid":12649,"menu_order":7790,"post_type":8199,"post_mime_type":6,"comment_count":619,"filter":8200},{"ID":12584,"post_author":632,"post_date":21821,"post_date_gmt":21821,"post_content":12602,"post_title":12592,"post_excerpt":6,"post_status":8194,"comment_status":8195,"ping_status":8195,"post_password":6,"post_name":12589,"to_ping":6,"pinged":6,"post_modified":21822,"post_modified_gmt":21822,"post_content_filtered":6,"post_parent":7790,"guid":12587,"menu_order":7790,"post_type":8199,"post_mime_type":6,"comment_count":619,"filter":8200},{"acf_fc_layout":8234,"desktop_height":2029,"mobile_height":4010},{"acf_fc_layout":21825},{"acf_fc_layout":8151,"title":21827,"sub_title":6,"faq":22425,"section_id":6,"section_visibility":609},[22426,22427,22428,22429,22430,22431,22432,22433,22434,22435,22436],{"question":21830,"answer":21831},{"question":21833,"answer":21834},{"question":21836,"answer":21837},{"question":21839,"answer":21840},{"question":21842,"answer":21843},{"question":21845,"answer":21846},{"question":21848,"answer":21849},{"question":21851,"answer":21852},{"question":21854,"answer":21855},{"question":21857,"answer":21858},{"question":21860,"answer":21861},{"acf_fc_layout":21863,"site_video":11,"vimeo_video_code":21864,"section_id":6,"section_visibility":11},{"acf_fc_layout":8236,"sub_title":8237,"title":8238,"content":8239,"hubspot_form_id":6,"section_id":8240,"section_visibility":609},{"acf_fc_layout":8242,"client_note":6,"formidable_forms_list":22440,"page_name":6,"online_join_progress":6,"lms_lead_category":8244,"lead_type":6,"is_guest_pass_form":609,"campaign_id":8245,"section_id":6,"section_visibility":609,"show_floating_button":11,"floating_button_title":6,"utm_source":6,"utm_campaign":6,"utm_medium":6},{"value":7544,"label":8244},{"acf_fc_layout":8247,"small_title":6,"big_title":8248,"class_types":22442},[7784,15831],{"acf_fc_layout":8253,"icon":11,"sub_title":8254,"title":8255,"content":6,"darker_content":11,"buttons":11,"top_margin":7888,"bottom_margin":8257,"top_padding":7818,"bottom_padding":7819,"section_id":6,"section_visibility":609},{"acf_fc_layout":8259,"related_post_category":22445,"top_margin":7817,"bottom_margin":7889,"top_padding":7818,"bottom_padding":7819,"section_id":6,"section_visibility":609},{"term_id":8261,"name":8262,"slug":8263,"term_group":7790,"term_taxonomy_id":8261,"taxonomy":8264,"description":6,"parent":7790,"count":8265,"filter":8200,"term_order":619},{"acf_fc_layout":8268,"use_from_post":8269,"visible_in_anchor_bar":11,"title":8270,"description":6,"desktop_image":22447,"mobile_image":22449,"overlay_colour":8314,"buttons":22451,"theme":8325,"section_id":6,"section_visibility":609},{"ID":21875,"id":21875,"title":21876,"filename":21877,"filesize":21878,"url":21879,"link":21880,"alt":21881,"author":628,"description":21881,"caption":21881,"name":21882,"status":7863,"uploaded_to":7790,"date":21883,"modified":21883,"menu_order":7790,"mime_type":7865,"type":7866,"subtype":7867,"icon":7868,"width":21884,"height":1132,"sizes":22448},{"thumbnail":21886,"thumbnail-width":7872,"thumbnail-height":7872,"medium":21887,"medium-width":7874,"medium-height":8285,"medium_large":21888,"medium_large-width":8287,"medium_large-height":8288,"large":21889,"large-width":8290,"large-height":8291,"1536x1536":21890,"1536x1536-width":8293,"1536x1536-height":3735,"2048x2048":21879,"2048x2048-width":21884,"2048x2048-height":1132},{"ID":21892,"id":21892,"title":21893,"filename":21894,"filesize":21895,"url":21896,"link":21897,"alt":21893,"author":628,"description":21893,"caption":21893,"name":21898,"status":7863,"uploaded_to":7790,"date":21899,"modified":21899,"menu_order":7790,"mime_type":7865,"type":7866,"subtype":7867,"icon":7868,"width":8679,"height":8679,"sizes":22450},{"thumbnail":21901,"thumbnail-width":7872,"thumbnail-height":7872,"medium":21902,"medium-width":7874,"medium-height":7874,"medium_large":21903,"medium_large-width":8287,"medium_large-height":8287,"large":21904,"large-width":8290,"large-height":8290,"1536x1536":21896,"1536x1536-width":8679,"1536x1536-height":8679,"2048x2048":21896,"2048x2048-width":8679,"2048x2048-height":8679},[22452,22454],{"button":22453,"mobile_button_label":167,"button_text_color":8318,"button_background_color":8319,"button_icon":11,"device_visibility":7809},{"title":167,"url":457,"target":6},{"button":22455,"mobile_button_label":8323,"button_text_color":7807,"button_background_color":8324,"button_icon":11,"device_visibility":7809},{"title":8322,"url":170,"target":6},{"title":21915,"description":21916,"robots":22457,"canonical":21918,"og_locale":8340,"og_type":8341,"og_title":21915,"og_description":21916,"og_url":21918,"og_site_name":8342,"twitter_card":8343,"twitter_site":8344,"schema":22458},{"index":8335,"follow":8336,"max-snippet":8337,"max-image-preview":8338,"max-video-preview":8339},{"@context":8346,"@graph":22459},[22460,22463,22467,22473],{"@type":8349,"@id":21730,"url":21918,"name":21915,"isPartOf":22461,"description":21916,"breadcrumb":22462,"inLanguage":8354},{"@id":8351},{"@id":21924},{"@type":8356,"@id":21924,"itemListElement":22464},[22465,22466],{"@type":8359,"position":7785,"name":8360,"item":8361},{"@type":8359,"position":8363,"name":726},{"@type":8365,"@id":8351,"url":8361,"name":8366,"description":8367,"publisher":22468,"potentialAction":22469,"inLanguage":8354},{"@id":8369},[22470],{"@type":8372,"target":22471,"query-input":22472},{"@type":8374,"urlTemplate":8375},{"@type":8377,"valueRequired":609,"valueName":8378},{"@type":8380,"@id":8369,"name":8366,"url":8361,"logo":22474,"image":22475,"sameAs":22476},{"@type":8382,"inLanguage":8354,"@id":8383,"url":8384,"contentUrl":8384,"width":8385,"height":8386,"caption":8366},{"@id":8383},[548,8389,545,8390],{"self":22478,"collection":22482,"about":22484,"wp:post_type":22486,"curies":22488},[22479],{"href":21942,"targetHints":22480},{"allow":22481},[8397],[22483],{"href":8400},[22485],{"href":8403},[22487],{"href":21951},[22489],{"name":8409,"href":8410,"templated":609},[22491,22532,22573,22614],{"id":21974,"date":22141,"slug":21977,"type":17349,"link":22142,"title":22492,"featured_media":7790,"yoast_head":22144,"yoast_head_json":22493,"acf":22518,"_links":22519},{"rendered":21976},{"title":22146,"robots":22494,"og_locale":8340,"og_type":8341,"og_title":22146,"og_url":22142,"og_site_name":8342,"article_publisher":548,"twitter_card":8343,"twitter_site":8344,"schema":22495},{"index":8808,"follow":8336},{"@context":8346,"@graph":22496},[22497,22503,22508,22514],{"@type":8468,"@id":22142,"url":22142,"name":22146,"isPartOf":22498,"datePublished":22152,"breadcrumb":22499,"inLanguage":8354,"potentialAction":22500},{"@id":8351},{"@id":22154},[22501],{"@type":8475,"target":22502},[22142],{"@type":8356,"@id":22154,"itemListElement":22504},[22505,22506,22507],{"@type":8359,"position":7785,"name":8360,"item":8361},{"@type":8359,"position":8363,"name":17762,"item":17763},{"@type":8359,"position":8251,"name":21976},{"@type":8365,"@id":8351,"url":8361,"name":8366,"description":8367,"publisher":22509,"potentialAction":22510,"inLanguage":8354},{"@id":8369},[22511],{"@type":8372,"target":22512,"query-input":22513},{"@type":8374,"urlTemplate":8375},{"@type":8377,"valueRequired":609,"valueName":8378},{"@type":8380,"@id":8369,"name":8366,"url":8361,"logo":22515,"image":22516,"sameAs":22517},{"@type":8382,"inLanguage":8354,"@id":8383,"url":8384,"contentUrl":8384,"width":8385,"height":8386,"caption":8366},{"@id":8383},[548,8389,545,8390],[],{"self":22520,"collection":22524,"about":22526,"wp:attachment":22528,"curies":22530},[22521],{"href":22019,"targetHints":22522},{"allow":22523},[8397],[22525],{"href":17783},[22527],{"href":17786},[22529],{"href":22185},[22531],{"name":8409,"href":8410,"templated":609},{"id":21967,"date":22189,"slug":21970,"type":17349,"link":22190,"title":22533,"featured_media":7790,"yoast_head":22192,"yoast_head_json":22534,"acf":22559,"_links":22560},{"rendered":21969},{"title":22194,"robots":22535,"og_locale":8340,"og_type":8341,"og_title":22194,"og_url":22190,"og_site_name":8342,"article_publisher":548,"article_modified_time":22196,"twitter_card":8343,"twitter_site":8344,"schema":22536},{"index":8808,"follow":8336},{"@context":8346,"@graph":22537},[22538,22544,22549,22555],{"@type":8468,"@id":22190,"url":22190,"name":22194,"isPartOf":22539,"datePublished":22201,"dateModified":22196,"breadcrumb":22540,"inLanguage":8354,"potentialAction":22541},{"@id":8351},{"@id":22203},[22542],{"@type":8475,"target":22543},[22190],{"@type":8356,"@id":22203,"itemListElement":22545},[22546,22547,22548],{"@type":8359,"position":7785,"name":8360,"item":8361},{"@type":8359,"position":8363,"name":17762,"item":17763},{"@type":8359,"position":8251,"name":21969},{"@type":8365,"@id":8351,"url":8361,"name":8366,"description":8367,"publisher":22550,"potentialAction":22551,"inLanguage":8354},{"@id":8369},[22552],{"@type":8372,"target":22553,"query-input":22554},{"@type":8374,"urlTemplate":8375},{"@type":8377,"valueRequired":609,"valueName":8378},{"@type":8380,"@id":8369,"name":8366,"url":8361,"logo":22556,"image":22557,"sameAs":22558},{"@type":8382,"inLanguage":8354,"@id":8383,"url":8384,"contentUrl":8384,"width":8385,"height":8386,"caption":8366},{"@id":8383},[548,8389,545,8390],[],{"self":22561,"collection":22565,"about":22567,"wp:attachment":22569,"curies":22571},[22562],{"href":22021,"targetHints":22563},{"allow":22564},[8397],[22566],{"href":17783},[22568],{"href":17786},[22570],{"href":22234},[22572],{"name":8409,"href":8410,"templated":609},{"id":17351,"date":17741,"slug":17354,"type":17349,"link":17742,"title":22574,"featured_media":7790,"yoast_head":17744,"yoast_head_json":22575,"acf":22600,"_links":22601},{"rendered":17353},{"title":17746,"robots":22576,"og_locale":8340,"og_type":8341,"og_title":17746,"og_url":17742,"og_site_name":8342,"article_publisher":548,"twitter_card":8343,"twitter_site":8344,"schema":22577},{"index":8808,"follow":8336},{"@context":8346,"@graph":22578},[22579,22585,22590,22596],{"@type":8468,"@id":17742,"url":17742,"name":17746,"isPartOf":22580,"datePublished":17752,"breadcrumb":22581,"inLanguage":8354,"potentialAction":22582},{"@id":8351},{"@id":17754},[22583],{"@type":8475,"target":22584},[17742],{"@type":8356,"@id":17754,"itemListElement":22586},[22587,22588,22589],{"@type":8359,"position":7785,"name":8360,"item":8361},{"@type":8359,"position":8363,"name":17762,"item":17763},{"@type":8359,"position":8251,"name":17353},{"@type":8365,"@id":8351,"url":8361,"name":8366,"description":8367,"publisher":22591,"potentialAction":22592,"inLanguage":8354},{"@id":8369},[22593],{"@type":8372,"target":22594,"query-input":22595},{"@type":8374,"urlTemplate":8375},{"@type":8377,"valueRequired":609,"valueName":8378},{"@type":8380,"@id":8369,"name":8366,"url":8361,"logo":22597,"image":22598,"sameAs":22599},{"@type":8382,"inLanguage":8354,"@id":8383,"url":8384,"contentUrl":8384,"width":8385,"height":8386,"caption":8366},{"@id":8383},[548,8389,545,8390],[],{"self":22602,"collection":22606,"about":22608,"wp:attachment":22610,"curies":22612},[22603],{"href":17399,"targetHints":22604},{"allow":22605},[8397],[22607],{"href":17783},[22609],{"href":17786},[22611],{"href":17789},[22613],{"name":8409,"href":8410,"templated":609},{"id":17357,"date":17741,"slug":17359,"type":17349,"link":17793,"title":22615,"featured_media":7790,"yoast_head":17795,"yoast_head_json":22616,"acf":22641,"_links":22642},{"rendered":17358},{"title":17797,"robots":22617,"og_locale":8340,"og_type":8341,"og_title":17797,"og_url":17793,"og_site_name":8342,"article_publisher":548,"twitter_card":8343,"twitter_site":8344,"schema":22618},{"index":8808,"follow":8336},{"@context":8346,"@graph":22619},[22620,22626,22631,22637],{"@type":8468,"@id":17793,"url":17793,"name":17797,"isPartOf":22621,"datePublished":17752,"breadcrumb":22622,"inLanguage":8354,"potentialAction":22623},{"@id":8351},{"@id":17804},[22624],{"@type":8475,"target":22625},[17793],{"@type":8356,"@id":17804,"itemListElement":22627},[22628,22629,22630],{"@type":8359,"position":7785,"name":8360,"item":8361},{"@type":8359,"position":8363,"name":17762,"item":17763},{"@type":8359,"position":8251,"name":17358},{"@type":8365,"@id":8351,"url":8361,"name":8366,"description":8367,"publisher":22632,"potentialAction":22633,"inLanguage":8354},{"@id":8369},[22634],{"@type":8372,"target":22635,"query-input":22636},{"@type":8374,"urlTemplate":8375},{"@type":8377,"valueRequired":609,"valueName":8378},{"@type":8380,"@id":8369,"name":8366,"url":8361,"logo":22638,"image":22639,"sameAs":22640},{"@type":8382,"inLanguage":8354,"@id":8383,"url":8384,"contentUrl":8384,"width":8385,"height":8386,"caption":8366},{"@id":8383},[548,8389,545,8390],[],{"self":22643,"collection":22647,"about":22649,"wp:attachment":22651,"curies":22653},[22644],{"href":17397,"targetHints":22645},{"allow":22646},[8397],[22648],{"href":17783},[22650],{"href":17786},[22652],{"href":17835},[22654],{"name":8409,"href":8410,"templated":609},{"id":22656,"count":7790,"description":22657,"link":22658,"name":1312,"slug":22659,"taxonomy":7789,"parent":16861,"meta":22660,"acf":22661,"yoast_head":22667,"yoast_head_json":22668,"_links":22693,"_embedded":22714},21,"A high intensity total body workout that feels more like a jam session than exercise. Functional movements and cardio activities with lightly weighted Ripstix (drumsticks).","https:\u002F\u002Fwww.virginactive.co.za\u002Fclass_type\u002Fconditioning\u002Fpound\u002F","pound",[],{"page_nav_settings":7793,"nav_to_show":7794,"logo_to_show":7795,"hide_join_now_button":11,"page_schema":6,"global_page_blocks":11,"overlay_color":16515,"rectangle_image":22662,"square_image":11,"mobile_background_image":11,"what_to_bring_to_class":22663,"show_learn_more_button":11},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F03\u002FDANCING_CLASS_171.jpg",[22664,22665,22666],{"ID":19460,"post_author":623,"post_date":17352,"post_date_gmt":17352,"post_content":6,"post_title":19461,"post_excerpt":6,"post_status":8194,"comment_status":8195,"ping_status":8195,"post_password":6,"post_name":19462,"to_ping":6,"pinged":6,"post_modified":17352,"post_modified_gmt":17352,"post_content_filtered":6,"post_parent":7790,"guid":19463,"menu_order":7790,"post_type":17349,"post_mime_type":6,"comment_count":619,"filter":8200},{"ID":17357,"post_author":623,"post_date":17352,"post_date_gmt":17352,"post_content":6,"post_title":17358,"post_excerpt":6,"post_status":8194,"comment_status":8195,"ping_status":8195,"post_password":6,"post_name":17359,"to_ping":6,"pinged":6,"post_modified":17352,"post_modified_gmt":17352,"post_content_filtered":6,"post_parent":7790,"guid":17360,"menu_order":7790,"post_type":17349,"post_mime_type":6,"comment_count":619,"filter":8200},{"ID":17351,"post_author":623,"post_date":17352,"post_date_gmt":17352,"post_content":6,"post_title":17353,"post_excerpt":6,"post_status":8194,"comment_status":8195,"ping_status":8195,"post_password":6,"post_name":17354,"to_ping":6,"pinged":6,"post_modified":17352,"post_modified_gmt":17352,"post_content_filtered":6,"post_parent":7790,"guid":17355,"menu_order":7790,"post_type":17349,"post_mime_type":6,"comment_count":619,"filter":8200},"\u003C!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>Pound Dance Classes | Ripstix | Virgin Active\u003C\u002Ftitle>\n\u003Cmeta name=\"description\" content=\"Enjoy high-intensity, total-body workouts with Ripstix (drumsticks). Join a dance class at a Virgin Active gym near you.\" \u002F>\n\u003Cmeta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \u002F>\n\u003Clink rel=\"canonical\" href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fclass_type\u002Fconditioning\u002Fpound\u002F\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"Pound Dance Classes | Ripstix | Virgin Active\" \u002F>\n\u003Cmeta property=\"og:description\" content=\"Enjoy high-intensity, total-body workouts with Ripstix (drumsticks). Join a dance class at a Virgin Active gym near you.\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fclass_type\u002Fconditioning\u002Fpound\u002F\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"CollectionPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Fconditioning\\\u002Fpound\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Fconditioning\\\u002Fpound\\\u002F\",\"name\":\"Pound Dance Classes | Ripstix | Virgin Active\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"description\":\"Enjoy high-intensity, total-body workouts with Ripstix (drumsticks). Join a dance class at a Virgin Active gym near you.\",\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Fconditioning\\\u002Fpound\\\u002F#breadcrumb\"},\"inLanguage\":\"en-US\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Fconditioning\\\u002Fpound\\\u002F#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Conditioning\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Fconditioning\\\u002F\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Pound\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":22669,"description":22670,"robots":22671,"canonical":22658,"og_locale":8340,"og_type":8341,"og_title":22669,"og_description":22670,"og_url":22658,"og_site_name":8342,"twitter_card":8343,"twitter_site":8344,"schema":22672},"Pound Dance Classes | Ripstix | Virgin Active","Enjoy high-intensity, total-body workouts with Ripstix (drumsticks). Join a dance class at a Virgin Active gym near you.",{"index":8335,"follow":8336,"max-snippet":8337,"max-image-preview":8338,"max-video-preview":8339},{"@context":8346,"@graph":22673},[22674,22678,22683,22689],{"@type":8349,"@id":22658,"url":22658,"name":22669,"isPartOf":22675,"description":22670,"breadcrumb":22676,"inLanguage":8354},{"@id":8351},{"@id":22677},"https:\u002F\u002Fwww.virginactive.co.za\u002Fclass_type\u002Fconditioning\u002Fpound\u002F#breadcrumb",{"@type":8356,"@id":22677,"itemListElement":22679},[22680,22681,22682],{"@type":8359,"position":7785,"name":8360,"item":8361},{"@type":8359,"position":8363,"name":15346,"item":17839},{"@type":8359,"position":8251,"name":1312},{"@type":8365,"@id":8351,"url":8361,"name":8366,"description":8367,"publisher":22684,"potentialAction":22685,"inLanguage":8354},{"@id":8369},[22686],{"@type":8372,"target":22687,"query-input":22688},{"@type":8374,"urlTemplate":8375},{"@type":8377,"valueRequired":609,"valueName":8378},{"@type":8380,"@id":8369,"name":8366,"url":8361,"logo":22690,"image":22691,"sameAs":22692},{"@type":8382,"inLanguage":8354,"@id":8383,"url":8384,"contentUrl":8384,"width":8385,"height":8386,"caption":8366},{"@id":8383},[548,8389,545,8390],{"self":22694,"collection":22699,"about":22701,"up":22703,"acf:post":22705,"wp:post_type":22709,"curies":22712},[22695],{"href":22696,"targetHints":22697},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fclass_type\u002F21",{"allow":22698},[8397],[22700],{"href":8400},[22702],{"href":8403},[22704],{"embeddable":609,"href":18234},[22706,22707,22708],{"embeddable":609,"href":17399},{"embeddable":609,"href":17397},{"embeddable":609,"href":19508},[22710],{"href":22711},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fclasses?class_type=21",[22713],{"name":8409,"href":8410,"templated":609},{"up":22715,"acf:post":22974},[22716],{"id":16861,"link":17839,"name":15346,"slug":15348,"taxonomy":7789,"acf":22717,"yoast_head":18205,"yoast_head_json":22937,"_links":22958},{"page_nav_settings":17842,"nav_to_show":7794,"logo_to_show":7795,"hide_join_now_button":11,"page_schema":17843,"global_page_blocks":22718,"overlay_color":8326,"rectangle_image":15350,"square_image":15351,"mobile_background_image":15352,"what_to_bring_to_class":22934,"show_learn_more_button":11},[22719,22729,22735,22745,22746,22894,22895,22900,22907,22914,22915,22916,22918,22919,22921,22922,22924],{"acf_fc_layout":7799,"use_from_post":11,"sub_title":17846,"title":15346,"content":17847,"buttons":22720,"link":6,"description":6,"desktop_image":22725,"mobile_image":22727,"vimeo_video_id":6,"section_id":6,"section_visibility":609,"top_margin":7817,"bottom_margin":7817,"top_padding":7818,"bottom_padding":7819},[22721,22723],{"button":22722,"mobile_button_label":7806,"button_text_color":7807,"button_background_color":7808,"button_icon":11,"device_visibility":7809},{"title":7806,"url":457,"target":6},{"button":22724,"mobile_button_label":7812,"button_text_color":7807,"button_background_color":7814,"button_icon":11,"device_visibility":7809},{"title":7812,"url":7813,"target":6},{"ID":17854,"id":17854,"title":17855,"filename":17856,"filesize":17857,"url":17858,"link":17859,"alt":17855,"author":13650,"description":17855,"caption":17855,"name":17860,"status":7863,"uploaded_to":7790,"date":17861,"modified":17861,"menu_order":7790,"mime_type":7865,"type":7866,"subtype":7867,"icon":7868,"width":16119,"height":13402,"sizes":22726},{"thumbnail":17863,"thumbnail-width":7872,"thumbnail-height":7872,"medium":17864,"medium-width":7874,"medium-height":16123,"medium_large":17865,"medium_large-width":8287,"medium_large-height":6208,"large":17866,"large-width":8290,"large-height":16126,"1536x1536":17867,"1536x1536-width":8293,"1536x1536-height":16128,"2048x2048":17868,"2048x2048-width":8295,"2048x2048-height":16130},{"ID":17870,"id":17870,"title":17871,"filename":17872,"filesize":17873,"url":17874,"link":17875,"alt":17871,"author":13650,"description":17871,"caption":17871,"name":17876,"status":7863,"uploaded_to":7790,"date":17877,"modified":17877,"menu_order":7790,"mime_type":7865,"type":7866,"subtype":7867,"icon":7868,"width":16102,"height":16103,"sizes":22728},{"thumbnail":17879,"thumbnail-width":7872,"thumbnail-height":7872,"medium":17880,"medium-width":16107,"medium-height":7874,"medium_large":17881,"medium_large-width":8287,"medium_large-height":16109,"large":17882,"large-width":8281,"large-height":8290,"1536x1536":17874,"1536x1536-width":16102,"1536x1536-height":16103,"2048x2048":17874,"2048x2048-width":16102,"2048x2048-height":16103},{"acf_fc_layout":7821,"section_id":6,"section_visibility":609,"title":6,"description":7822,"ways_to_earn":22730,"sub_title":6,"buttons":11},[22731,22732,22733,22734],{"icon":7825,"title":7826,"detail":7827},{"icon":7829,"title":17430,"detail":7831},{"icon":7833,"title":7834,"detail":7835},{"icon":7837,"title":17889,"detail":7839},{"acf_fc_layout":7841,"title_style":11,"title":17891,"large_intro":17892,"small_intro":7844,"list_heading_type":11,"list_heading":17893,"list_item_type":11,"list_items":22736,"list_number_of_columns":623,"big_image":22741,"small_image":22743,"buttons":11,"top_margin":7817,"bottom_margin":8257,"top_padding":7818,"bottom_padding":17927,"section_id":17928,"section_visibility":609},[22737,22738,22739,22740],{"list":17896},{"list":17898},{"list":17900},{"list":17902},{"ID":17904,"id":17904,"title":17905,"filename":17906,"filesize":17907,"url":17908,"link":17909,"alt":17905,"author":628,"description":17905,"caption":17905,"name":17910,"status":7863,"uploaded_to":7790,"date":17911,"modified":17911,"menu_order":7790,"mime_type":7865,"type":7866,"subtype":7867,"icon":7868,"width":14023,"height":14023,"sizes":22742},{"thumbnail":17913,"thumbnail-width":7872,"thumbnail-height":7872,"medium":17914,"medium-width":7874,"medium-height":7874,"medium_large":17908,"medium_large-width":14023,"medium_large-height":14023,"large":17908,"large-width":14023,"large-height":14023,"1536x1536":17908,"1536x1536-width":14023,"1536x1536-height":14023,"2048x2048":17908,"2048x2048-width":14023,"2048x2048-height":14023},{"ID":17916,"id":17916,"title":17917,"filename":17918,"filesize":17919,"url":17920,"link":17921,"alt":17917,"author":628,"description":17917,"caption":17917,"name":17922,"status":7863,"uploaded_to":7790,"date":17923,"modified":17923,"menu_order":7790,"mime_type":7865,"type":7866,"subtype":7867,"icon":7868,"width":14023,"height":14023,"sizes":22744},{"thumbnail":17925,"thumbnail-width":7872,"thumbnail-height":7872,"medium":17926,"medium-width":7874,"medium-height":7874,"medium_large":17920,"medium_large-width":14023,"medium_large-height":14023,"large":17920,"large-width":14023,"large-height":14023,"1536x1536":17920,"1536x1536-width":14023,"1536x1536-height":14023,"2048x2048":17920,"2048x2048-width":14023,"2048x2048-height":14023},{"acf_fc_layout":8234,"desktop_height":2029,"mobile_height":4010},{"acf_fc_layout":7891,"horizontal_list_copy":11,"horizontal_list":22747,"section_id":6,"section_visibility":609},[22748,22821,22853,22872],{"title":7738,"description":7894,"global_page_blocks":22749},[22750],{"acf_fc_layout":7821,"section_id":6,"section_visibility":609,"title":17935,"description":17936,"ways_to_earn":22751,"sub_title":6,"buttons":11},[22752,22753,22754,22755,22756,22757,22758,22759,22760,22761,22762,22763,22764,22765,22766,22767,22768,22769,22770,22771,22772,22773,22774,22775,22776,22777,22778,22779,22780,22781,22782,22783,22784,22785,22786,22787,22788,22789,22790,22791,22792,22793,22794,22795,22796,22797,22798,22799,22800,22801,22802,22803,22804,22805,22806,22807,22808,22809,22810,22811,22812,22813,22814,22815,22816,22817,22818,22819,22820],{"icon":17939,"title":7902,"detail":7903},{"icon":17939,"title":7905,"detail":7903},{"icon":17939,"title":7908,"detail":7903},{"icon":17939,"title":7910,"detail":7903},{"icon":17939,"title":7912,"detail":7903},{"icon":17939,"title":17945,"detail":7903},{"icon":17939,"title":16679,"detail":7903},{"icon":17939,"title":7914,"detail":7903},{"icon":17939,"title":7916,"detail":7903},{"icon":17939,"title":7918,"detail":7903},{"icon":17939,"title":7920,"detail":7903},{"icon":17939,"title":7922,"detail":7903},{"icon":17939,"title":7924,"detail":7903},{"icon":17939,"title":7926,"detail":7903},{"icon":17939,"title":7928,"detail":7903},{"icon":17939,"title":7930,"detail":7903},{"icon":17939,"title":7932,"detail":7903},{"icon":17939,"title":7934,"detail":7903},{"icon":17939,"title":17959,"detail":7903},{"icon":17939,"title":7936,"detail":7903},{"icon":17939,"title":16691,"detail":7903},{"icon":17939,"title":7938,"detail":7903},{"icon":17939,"title":7940,"detail":7903},{"icon":17939,"title":7942,"detail":7903},{"icon":17939,"title":7944,"detail":7903},{"icon":17939,"title":7946,"detail":7903},{"icon":17939,"title":7948,"detail":7903},{"icon":17939,"title":7950,"detail":7903},{"icon":17939,"title":7952,"detail":7903},{"icon":17939,"title":16700,"detail":7903},{"icon":17939,"title":7954,"detail":7903},{"icon":17939,"title":17973,"detail":7903},{"icon":17939,"title":7956,"detail":7903},{"icon":17939,"title":7958,"detail":7959},{"icon":17939,"title":7961,"detail":7959},{"icon":17939,"title":7963,"detail":7959},{"icon":17939,"title":16707,"detail":16708},{"icon":17939,"title":7965,"detail":16708},{"icon":17939,"title":7968,"detail":16708},{"icon":17939,"title":7970,"detail":16708},{"icon":17939,"title":7972,"detail":16708},{"icon":17939,"title":7974,"detail":16708},{"icon":17939,"title":7976,"detail":16708},{"icon":17939,"title":7978,"detail":16708},{"icon":17939,"title":7980,"detail":16708},{"icon":17939,"title":7982,"detail":16708},{"icon":17939,"title":17989,"detail":16708},{"icon":17939,"title":16716,"detail":16708},{"icon":17939,"title":16718,"detail":16708},{"icon":17939,"title":16720,"detail":16708},{"icon":17939,"title":7984,"detail":7985},{"icon":17939,"title":7956,"detail":1695},{"icon":17939,"title":7987,"detail":1695},{"icon":17939,"title":7989,"detail":1695},{"icon":17939,"title":7991,"detail":3737},{"icon":17939,"title":17999,"detail":3737},{"icon":17939,"title":7993,"detail":3737},{"icon":17939,"title":7995,"detail":7996},{"icon":17939,"title":7998,"detail":7996},{"icon":17939,"title":8002,"detail":4060},{"icon":17939,"title":18005,"detail":1194},{"icon":17939,"title":18005,"detail":1194},{"icon":17939,"title":8004,"detail":1194},{"icon":17939,"title":18009,"detail":1194},{"icon":17939,"title":8006,"detail":1194},{"icon":17939,"title":8008,"detail":1015},{"icon":17939,"title":8010,"detail":901},{"icon":17939,"title":16731,"detail":3251},{"icon":17939,"title":8000,"detail":3251},{"title":7773,"description":16738,"global_page_blocks":22822},[22823],{"acf_fc_layout":7821,"section_id":6,"section_visibility":609,"title":18018,"description":18019,"ways_to_earn":22824,"sub_title":6,"buttons":11},[22825,22826,22827,22828,22829,22830,22831,22832,22833,22834,22835,22836,22837,22838,22839,22840,22841,22842,22843,22844,22845,22846,22847,22848,22849,22850,22851,22852],{"icon":17939,"title":8019,"detail":8020},{"icon":17939,"title":18023,"detail":8020},{"icon":17939,"title":8022,"detail":8020},{"icon":17939,"title":8024,"detail":8020},{"icon":17939,"title":8026,"detail":8020},{"icon":17939,"title":8028,"detail":8020},{"icon":17939,"title":8030,"detail":8020},{"icon":17939,"title":8032,"detail":8020},{"icon":17939,"title":8034,"detail":8020},{"icon":17939,"title":8036,"detail":8020},{"icon":17939,"title":8038,"detail":8020},{"icon":17939,"title":8040,"detail":8020},{"icon":17939,"title":18035,"detail":8020},{"icon":17939,"title":18037,"detail":8020},{"icon":17939,"title":8042,"detail":8020},{"icon":17939,"title":8044,"detail":8020},{"icon":17939,"title":8046,"detail":8020},{"icon":17939,"title":8048,"detail":8020},{"icon":17939,"title":8050,"detail":8020},{"icon":17939,"title":8052,"detail":8020},{"icon":17939,"title":8054,"detail":8020},{"icon":17939,"title":8056,"detail":8020},{"icon":17939,"title":8058,"detail":8020},{"icon":17939,"title":8060,"detail":8061},{"icon":17939,"title":8063,"detail":8061},{"icon":17939,"title":8065,"detail":5343},{"icon":17939,"title":8067,"detail":5825},{"icon":17939,"title":8069,"detail":4350},{"title":17563,"description":8071,"global_page_blocks":22854},[22855],{"acf_fc_layout":7821,"section_id":6,"section_visibility":609,"title":18055,"description":18056,"ways_to_earn":22856,"sub_title":6,"buttons":11},[22857,22858,22859,22860,22861,22862,22863,22864,22865,22866,22867,22868,22869,22870,22871],{"icon":17939,"title":8078,"detail":8079},{"icon":17939,"title":8081,"detail":8079},{"icon":17939,"title":16773,"detail":8079},{"icon":17939,"title":8083,"detail":8079},{"icon":17939,"title":8085,"detail":8079},{"icon":17939,"title":8087,"detail":8079},{"icon":17939,"title":17285,"detail":8079},{"icon":17939,"title":8089,"detail":8079},{"icon":17939,"title":8091,"detail":8079},{"icon":17939,"title":8093,"detail":6046},{"icon":17939,"title":8098,"detail":4760},{"icon":17939,"title":8095,"detail":4011},{"icon":17939,"title":16784,"detail":4011},{"icon":17939,"title":8100,"detail":7671},{"icon":17939,"title":16786,"detail":2971},{"title":8104,"description":18074,"global_page_blocks":22873},[22874],{"acf_fc_layout":7821,"section_id":6,"section_visibility":609,"title":18077,"description":18078,"ways_to_earn":22875,"sub_title":6,"buttons":11},[22876,22877,22878,22879,22880,22881,22882,22883,22884,22885,22886,22887,22888,22889,22890,22891,22892,22893],{"icon":17939,"title":8115,"detail":6600},{"icon":17939,"title":16795,"detail":6600},{"icon":17939,"title":8117,"detail":8118},{"icon":17939,"title":8120,"detail":8118},{"icon":17939,"title":16800,"detail":8113},{"icon":17939,"title":8112,"detail":8113},{"icon":17939,"title":16803,"detail":3848},{"icon":17939,"title":16805,"detail":2330},{"icon":17939,"title":16807,"detail":2330},{"icon":17939,"title":18090,"detail":18091},{"icon":17939,"title":18093,"detail":2489},{"icon":17939,"title":16809,"detail":3201},{"icon":17939,"title":16811,"detail":1134},{"icon":17939,"title":16813,"detail":2168},{"icon":17939,"title":8122,"detail":4238},{"icon":17939,"title":8129,"detail":8130},{"icon":17939,"title":8124,"detail":8125},{"icon":17939,"title":8127,"detail":8125},{"acf_fc_layout":8132,"use_from_post":8133,"width":8134,"theme":8135,"image":11,"title":6,"description":6,"buttons":11},{"acf_fc_layout":18103,"section_id":6,"section_visibility":609,"light_dark_toggle":18104,"small_title":18105,"big_title":18106,"description":6,"image_block_layout":18107,"image_blocks":22896},[22897,22898,22899],{"icon":689,"title":1312,"image":18110,"link":6},{"icon":689,"title":744,"image":18112,"link":6},{"icon":689,"title":750,"image":18114,"link":6},{"acf_fc_layout":8151,"title":18116,"sub_title":6,"faq":22901,"section_id":6,"section_visibility":609},[22902,22903,22904,22905,22906],{"question":18119,"answer":18120},{"question":18122,"answer":18123},{"question":18125,"answer":18126},{"question":18128,"answer":18129},{"question":18131,"answer":18132},{"acf_fc_layout":8185,"title":18134,"sub_title":8187,"show_all_testimonials":11,"specific_testimonials":22908,"top_margin":8653,"bottom_margin":8139,"top_padding":7818,"bottom_padding":7819,"section_id":6,"section_visibility":609},[22909,22910,22911,22912,22913],{"ID":10096,"post_author":632,"post_date":18137,"post_date_gmt":18137,"post_content":10114,"post_title":10104,"post_excerpt":6,"post_status":8194,"comment_status":8195,"ping_status":8195,"post_password":6,"post_name":10101,"to_ping":6,"pinged":6,"post_modified":18138,"post_modified_gmt":18138,"post_content_filtered":6,"post_parent":7790,"guid":10099,"menu_order":7790,"post_type":8199,"post_mime_type":6,"comment_count":619,"filter":8200},{"ID":10034,"post_author":632,"post_date":18140,"post_date_gmt":18140,"post_content":10052,"post_title":10042,"post_excerpt":6,"post_status":8194,"comment_status":8195,"ping_status":8195,"post_password":6,"post_name":10039,"to_ping":6,"pinged":6,"post_modified":18141,"post_modified_gmt":18141,"post_content_filtered":6,"post_parent":7790,"guid":10037,"menu_order":7790,"post_type":8199,"post_mime_type":6,"comment_count":619,"filter":8200},{"ID":9972,"post_author":632,"post_date":18143,"post_date_gmt":18143,"post_content":9990,"post_title":9980,"post_excerpt":6,"post_status":8194,"comment_status":8195,"ping_status":8195,"post_password":6,"post_name":9977,"to_ping":6,"pinged":6,"post_modified":18144,"post_modified_gmt":18144,"post_content_filtered":6,"post_parent":7790,"guid":9975,"menu_order":7790,"post_type":8199,"post_mime_type":6,"comment_count":619,"filter":8200},{"ID":9910,"post_author":632,"post_date":18146,"post_date_gmt":18146,"post_content":9928,"post_title":9918,"post_excerpt":6,"post_status":8194,"comment_status":8195,"ping_status":8195,"post_password":6,"post_name":9915,"to_ping":6,"pinged":6,"post_modified":18147,"post_modified_gmt":18147,"post_content_filtered":6,"post_parent":7790,"guid":9913,"menu_order":7790,"post_type":8199,"post_mime_type":6,"comment_count":619,"filter":8200},{"ID":9848,"post_author":632,"post_date":18149,"post_date_gmt":18149,"post_content":18150,"post_title":9856,"post_excerpt":6,"post_status":8194,"comment_status":8195,"ping_status":8195,"post_password":6,"post_name":9853,"to_ping":6,"pinged":6,"post_modified":18151,"post_modified_gmt":18151,"post_content_filtered":6,"post_parent":7790,"guid":9851,"menu_order":7790,"post_type":8199,"post_mime_type":6,"comment_count":619,"filter":8200},{"acf_fc_layout":8234,"desktop_height":2029,"mobile_height":4010},{"acf_fc_layout":8236,"sub_title":8237,"title":8238,"content":8239,"hubspot_form_id":6,"section_id":8240,"section_visibility":609},{"acf_fc_layout":8242,"client_note":6,"formidable_forms_list":22917,"page_name":6,"online_join_progress":6,"lms_lead_category":8244,"lead_type":6,"is_guest_pass_form":609,"campaign_id":8245,"section_id":6,"section_visibility":609,"show_floating_button":11,"floating_button_title":6,"utm_source":6,"utm_campaign":6,"utm_medium":6},{"value":7544,"label":8244},{"acf_fc_layout":8234,"desktop_height":2029,"mobile_height":4010},{"acf_fc_layout":8259,"related_post_category":22920,"top_margin":7817,"bottom_margin":7817,"top_padding":7818,"bottom_padding":7819,"section_id":6,"section_visibility":609},{"term_id":8665,"name":8666,"slug":8667,"term_group":7790,"term_taxonomy_id":8665,"taxonomy":8264,"description":6,"parent":7790,"count":8668,"filter":8200,"term_order":619},{"acf_fc_layout":8234,"desktop_height":2029,"mobile_height":4010},{"acf_fc_layout":8247,"small_title":6,"big_title":8248,"class_types":22923},[15831,8659],{"acf_fc_layout":8268,"use_from_post":8269,"visible_in_anchor_bar":11,"title":18163,"description":18164,"desktop_image":22925,"mobile_image":22927,"overlay_colour":18195,"buttons":22929,"theme":8325,"section_id":6,"section_visibility":609},{"ID":18166,"id":18166,"title":18167,"filename":18168,"filesize":18169,"url":18170,"link":18171,"alt":18172,"author":628,"description":18172,"caption":18172,"name":18173,"status":7863,"uploaded_to":18174,"date":18175,"modified":18176,"menu_order":7790,"mime_type":7865,"type":7866,"subtype":7867,"icon":7868,"width":8280,"height":8679,"sizes":22926},{"thumbnail":18178,"thumbnail-width":7872,"thumbnail-height":7872,"medium":18179,"medium-width":7874,"medium-height":8683,"medium_large":18180,"medium_large-width":8287,"medium_large-height":5704,"large":18181,"large-width":8290,"large-height":8686,"1536x1536":18182,"1536x1536-width":8293,"1536x1536-height":8688,"2048x2048":18183,"2048x2048-width":8295,"2048x2048-height":8690},{"ID":18185,"id":18185,"title":18167,"filename":18186,"filesize":18187,"url":18188,"link":18189,"alt":18167,"author":628,"description":18167,"caption":18167,"name":18190,"status":7863,"uploaded_to":18174,"date":18191,"modified":18176,"menu_order":7790,"mime_type":7865,"type":7866,"subtype":7867,"icon":7868,"width":14023,"height":14023,"sizes":22928},{"thumbnail":18193,"thumbnail-width":7872,"thumbnail-height":7872,"medium":18194,"medium-width":7874,"medium-height":7874,"medium_large":18188,"medium_large-width":14023,"medium_large-height":14023,"large":18188,"large-width":14023,"large-height":14023,"1536x1536":18188,"1536x1536-width":14023,"1536x1536-height":14023,"2048x2048":18188,"2048x2048-width":14023,"2048x2048-height":14023},[22930,22932],{"button":22931,"mobile_button_label":167,"button_text_color":8318,"button_background_color":8319,"button_icon":11,"device_visibility":7809},{"title":167,"url":457,"target":6},{"button":22933,"mobile_button_label":164,"button_text_color":7807,"button_background_color":7814,"button_icon":11,"device_visibility":7809},{"title":164,"url":18201,"target":6},[22935,22936],{"ID":17351,"post_author":623,"post_date":17352,"post_date_gmt":17352,"post_content":6,"post_title":17353,"post_excerpt":6,"post_status":8194,"comment_status":8195,"ping_status":8195,"post_password":6,"post_name":17354,"to_ping":6,"pinged":6,"post_modified":17352,"post_modified_gmt":17352,"post_content_filtered":6,"post_parent":7790,"guid":17355,"menu_order":7790,"post_type":17349,"post_mime_type":6,"comment_count":619,"filter":8200},{"ID":17357,"post_author":623,"post_date":17352,"post_date_gmt":17352,"post_content":6,"post_title":17358,"post_excerpt":6,"post_status":8194,"comment_status":8195,"ping_status":8195,"post_password":6,"post_name":17359,"to_ping":6,"pinged":6,"post_modified":17352,"post_modified_gmt":17352,"post_content_filtered":6,"post_parent":7790,"guid":17360,"menu_order":7790,"post_type":17349,"post_mime_type":6,"comment_count":619,"filter":8200},{"title":18207,"description":18208,"robots":22938,"canonical":18210,"og_locale":8340,"og_type":8341,"og_title":18207,"og_description":18208,"og_url":18210,"og_site_name":8342,"twitter_card":8343,"twitter_site":8344,"schema":22939},{"index":8335,"follow":8336,"max-snippet":8337,"max-image-preview":8338,"max-video-preview":8339},{"@context":8346,"@graph":22940},[22941,22944,22948,22954],{"@type":8349,"@id":17839,"url":18210,"name":18207,"isPartOf":22942,"description":18208,"breadcrumb":22943,"inLanguage":8354},{"@id":8351},{"@id":18216},{"@type":8356,"@id":18216,"itemListElement":22945},[22946,22947],{"@type":8359,"position":7785,"name":8360,"item":8361},{"@type":8359,"position":8363,"name":15346},{"@type":8365,"@id":8351,"url":8361,"name":8366,"description":8367,"publisher":22949,"potentialAction":22950,"inLanguage":8354},{"@id":8369},[22951],{"@type":8372,"target":22952,"query-input":22953},{"@type":8374,"urlTemplate":8375},{"@type":8377,"valueRequired":609,"valueName":8378},{"@type":8380,"@id":8369,"name":8366,"url":8361,"logo":22955,"image":22956,"sameAs":22957},{"@type":8382,"inLanguage":8354,"@id":8383,"url":8384,"contentUrl":8384,"width":8385,"height":8386,"caption":8366},{"@id":8383},[548,8389,545,8390],{"self":22959,"collection":22963,"about":22965,"acf:post":22967,"wp:post_type":22970,"curies":22972},[22960],{"href":18234,"targetHints":22961},{"allow":22962},[8397],[22964],{"href":8400},[22966],{"href":8403},[22968,22969],{"embeddable":609,"href":17397},{"embeddable":609,"href":17399},[22971],{"href":18246},[22973],{"name":8409,"href":8410,"templated":609},[22975,23016,23057],{"id":17351,"date":17741,"slug":17354,"type":17349,"link":17742,"title":22976,"featured_media":7790,"yoast_head":17744,"yoast_head_json":22977,"acf":23002,"_links":23003},{"rendered":17353},{"title":17746,"robots":22978,"og_locale":8340,"og_type":8341,"og_title":17746,"og_url":17742,"og_site_name":8342,"article_publisher":548,"twitter_card":8343,"twitter_site":8344,"schema":22979},{"index":8808,"follow":8336},{"@context":8346,"@graph":22980},[22981,22987,22992,22998],{"@type":8468,"@id":17742,"url":17742,"name":17746,"isPartOf":22982,"datePublished":17752,"breadcrumb":22983,"inLanguage":8354,"potentialAction":22984},{"@id":8351},{"@id":17754},[22985],{"@type":8475,"target":22986},[17742],{"@type":8356,"@id":17754,"itemListElement":22988},[22989,22990,22991],{"@type":8359,"position":7785,"name":8360,"item":8361},{"@type":8359,"position":8363,"name":17762,"item":17763},{"@type":8359,"position":8251,"name":17353},{"@type":8365,"@id":8351,"url":8361,"name":8366,"description":8367,"publisher":22993,"potentialAction":22994,"inLanguage":8354},{"@id":8369},[22995],{"@type":8372,"target":22996,"query-input":22997},{"@type":8374,"urlTemplate":8375},{"@type":8377,"valueRequired":609,"valueName":8378},{"@type":8380,"@id":8369,"name":8366,"url":8361,"logo":22999,"image":23000,"sameAs":23001},{"@type":8382,"inLanguage":8354,"@id":8383,"url":8384,"contentUrl":8384,"width":8385,"height":8386,"caption":8366},{"@id":8383},[548,8389,545,8390],[],{"self":23004,"collection":23008,"about":23010,"wp:attachment":23012,"curies":23014},[23005],{"href":17399,"targetHints":23006},{"allow":23007},[8397],[23009],{"href":17783},[23011],{"href":17786},[23013],{"href":17789},[23015],{"name":8409,"href":8410,"templated":609},{"id":17357,"date":17741,"slug":17359,"type":17349,"link":17793,"title":23017,"featured_media":7790,"yoast_head":17795,"yoast_head_json":23018,"acf":23043,"_links":23044},{"rendered":17358},{"title":17797,"robots":23019,"og_locale":8340,"og_type":8341,"og_title":17797,"og_url":17793,"og_site_name":8342,"article_publisher":548,"twitter_card":8343,"twitter_site":8344,"schema":23020},{"index":8808,"follow":8336},{"@context":8346,"@graph":23021},[23022,23028,23033,23039],{"@type":8468,"@id":17793,"url":17793,"name":17797,"isPartOf":23023,"datePublished":17752,"breadcrumb":23024,"inLanguage":8354,"potentialAction":23025},{"@id":8351},{"@id":17804},[23026],{"@type":8475,"target":23027},[17793],{"@type":8356,"@id":17804,"itemListElement":23029},[23030,23031,23032],{"@type":8359,"position":7785,"name":8360,"item":8361},{"@type":8359,"position":8363,"name":17762,"item":17763},{"@type":8359,"position":8251,"name":17358},{"@type":8365,"@id":8351,"url":8361,"name":8366,"description":8367,"publisher":23034,"potentialAction":23035,"inLanguage":8354},{"@id":8369},[23036],{"@type":8372,"target":23037,"query-input":23038},{"@type":8374,"urlTemplate":8375},{"@type":8377,"valueRequired":609,"valueName":8378},{"@type":8380,"@id":8369,"name":8366,"url":8361,"logo":23040,"image":23041,"sameAs":23042},{"@type":8382,"inLanguage":8354,"@id":8383,"url":8384,"contentUrl":8384,"width":8385,"height":8386,"caption":8366},{"@id":8383},[548,8389,545,8390],[],{"self":23045,"collection":23049,"about":23051,"wp:attachment":23053,"curies":23055},[23046],{"href":17397,"targetHints":23047},{"allow":23048},[8397],[23050],{"href":17783},[23052],{"href":17786},[23054],{"href":17835},[23056],{"name":8409,"href":8410,"templated":609},{"id":19460,"date":17741,"slug":19462,"type":17349,"link":19697,"title":23058,"featured_media":7790,"yoast_head":19699,"yoast_head_json":23059,"acf":23084,"_links":23085},{"rendered":19461},{"title":19701,"robots":23060,"og_locale":8340,"og_type":8341,"og_title":19701,"og_url":19697,"og_site_name":8342,"article_publisher":548,"twitter_card":8343,"twitter_site":8344,"schema":23061},{"index":8808,"follow":8336},{"@context":8346,"@graph":23062},[23063,23069,23074,23080],{"@type":8468,"@id":19697,"url":19697,"name":19701,"isPartOf":23064,"datePublished":17752,"breadcrumb":23065,"inLanguage":8354,"potentialAction":23066},{"@id":8351},{"@id":19708},[23067],{"@type":8475,"target":23068},[19697],{"@type":8356,"@id":19708,"itemListElement":23070},[23071,23072,23073],{"@type":8359,"position":7785,"name":8360,"item":8361},{"@type":8359,"position":8363,"name":17762,"item":17763},{"@type":8359,"position":8251,"name":19461},{"@type":8365,"@id":8351,"url":8361,"name":8366,"description":8367,"publisher":23075,"potentialAction":23076,"inLanguage":8354},{"@id":8369},[23077],{"@type":8372,"target":23078,"query-input":23079},{"@type":8374,"urlTemplate":8375},{"@type":8377,"valueRequired":609,"valueName":8378},{"@type":8380,"@id":8369,"name":8366,"url":8361,"logo":23081,"image":23082,"sameAs":23083},{"@type":8382,"inLanguage":8354,"@id":8383,"url":8384,"contentUrl":8384,"width":8385,"height":8386,"caption":8366},{"@id":8383},[548,8389,545,8390],[],{"self":23086,"collection":23090,"about":23092,"wp:attachment":23094,"curies":23096},[23087],{"href":19508,"targetHints":23088},{"allow":23089},[8397],[23091],{"href":17783},[23093],{"href":17786},[23095],{"href":19739},[23097],{"name":8409,"href":8410,"templated":609},{"id":23099,"count":7790,"description":23100,"link":23101,"name":15356,"slug":23102,"taxonomy":7789,"parent":16861,"meta":23103,"acf":23104,"yoast_head":23105,"yoast_head_json":23106,"_links":23131,"_embedded":23148},127,"Pump is our signature barbell strength training program designed to tease every muscle group in the body. The class strongly focuses on progressive movement, control and proper technique with guided tracks that fit the vibe. ","https:\u002F\u002Fwww.virginactive.co.za\u002Fclass_type\u002Fconditioning\u002Fpump\u002F","pump",[],{"page_nav_settings":7793,"nav_to_show":7794,"logo_to_show":7795,"hide_join_now_button":11,"page_schema":6,"global_page_blocks":11,"overlay_color":16515,"rectangle_image":11,"square_image":11,"mobile_background_image":11,"what_to_bring_to_class":11,"show_learn_more_button":11},"\u003C!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>Pump Archives | Virgin Active South Africa\u003C\u002Ftitle>\n\u003Cmeta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \u002F>\n\u003Clink rel=\"canonical\" href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fclass_type\u002Fconditioning\u002Fpump\u002F\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"Pump Archives | Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"og:description\" content=\"Pump is our signature barbell strength training program designed to tease every muscle group in the body. The class strongly focuses on progressive movement, control and proper technique with guided tracks that fit the vibe.\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fclass_type\u002Fconditioning\u002Fpump\u002F\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"CollectionPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Fconditioning\\\u002Fpump\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Fconditioning\\\u002Fpump\\\u002F\",\"name\":\"Pump Archives | Virgin Active South Africa\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Fconditioning\\\u002Fpump\\\u002F#breadcrumb\"},\"inLanguage\":\"en-US\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Fconditioning\\\u002Fpump\\\u002F#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Conditioning\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Fconditioning\\\u002F\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Pump\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":23107,"robots":23108,"canonical":23101,"og_locale":8340,"og_type":8341,"og_title":23107,"og_description":23109,"og_url":23101,"og_site_name":8342,"twitter_card":8343,"twitter_site":8344,"schema":23110},"Pump Archives | Virgin Active South Africa",{"index":8335,"follow":8336,"max-snippet":8337,"max-image-preview":8338,"max-video-preview":8339},"Pump is our signature barbell strength training program designed to tease every muscle group in the body. The class strongly focuses on progressive movement, control and proper technique with guided tracks that fit the vibe.",{"@context":8346,"@graph":23111},[23112,23116,23121,23127],{"@type":8349,"@id":23101,"url":23101,"name":23107,"isPartOf":23113,"breadcrumb":23114,"inLanguage":8354},{"@id":8351},{"@id":23115},"https:\u002F\u002Fwww.virginactive.co.za\u002Fclass_type\u002Fconditioning\u002Fpump\u002F#breadcrumb",{"@type":8356,"@id":23115,"itemListElement":23117},[23118,23119,23120],{"@type":8359,"position":7785,"name":8360,"item":8361},{"@type":8359,"position":8363,"name":15346,"item":17839},{"@type":8359,"position":8251,"name":15356},{"@type":8365,"@id":8351,"url":8361,"name":8366,"description":8367,"publisher":23122,"potentialAction":23123,"inLanguage":8354},{"@id":8369},[23124],{"@type":8372,"target":23125,"query-input":23126},{"@type":8374,"urlTemplate":8375},{"@type":8377,"valueRequired":609,"valueName":8378},{"@type":8380,"@id":8369,"name":8366,"url":8361,"logo":23128,"image":23129,"sameAs":23130},{"@type":8382,"inLanguage":8354,"@id":8383,"url":8384,"contentUrl":8384,"width":8385,"height":8386,"caption":8366},{"@id":8383},[548,8389,545,8390],{"self":23132,"collection":23137,"about":23139,"up":23141,"wp:post_type":23143,"curies":23146},[23133],{"href":23134,"targetHints":23135},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fclass_type\u002F127",{"allow":23136},[8397],[23138],{"href":8400},[23140],{"href":8403},[23142],{"embeddable":609,"href":18234},[23144],{"href":23145},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fclasses?class_type=127",[23147],{"name":8409,"href":8410,"templated":609},{"up":23149},[23150],{"id":16861,"link":17839,"name":15346,"slug":15348,"taxonomy":7789,"acf":23151,"yoast_head":18205,"yoast_head_json":23371,"_links":23392},{"page_nav_settings":17842,"nav_to_show":7794,"logo_to_show":7795,"hide_join_now_button":11,"page_schema":17843,"global_page_blocks":23152,"overlay_color":8326,"rectangle_image":15350,"square_image":15351,"mobile_background_image":15352,"what_to_bring_to_class":23368,"show_learn_more_button":11},[23153,23163,23169,23179,23180,23328,23329,23334,23341,23348,23349,23350,23352,23353,23355,23356,23358],{"acf_fc_layout":7799,"use_from_post":11,"sub_title":17846,"title":15346,"content":17847,"buttons":23154,"link":6,"description":6,"desktop_image":23159,"mobile_image":23161,"vimeo_video_id":6,"section_id":6,"section_visibility":609,"top_margin":7817,"bottom_margin":7817,"top_padding":7818,"bottom_padding":7819},[23155,23157],{"button":23156,"mobile_button_label":7806,"button_text_color":7807,"button_background_color":7808,"button_icon":11,"device_visibility":7809},{"title":7806,"url":457,"target":6},{"button":23158,"mobile_button_label":7812,"button_text_color":7807,"button_background_color":7814,"button_icon":11,"device_visibility":7809},{"title":7812,"url":7813,"target":6},{"ID":17854,"id":17854,"title":17855,"filename":17856,"filesize":17857,"url":17858,"link":17859,"alt":17855,"author":13650,"description":17855,"caption":17855,"name":17860,"status":7863,"uploaded_to":7790,"date":17861,"modified":17861,"menu_order":7790,"mime_type":7865,"type":7866,"subtype":7867,"icon":7868,"width":16119,"height":13402,"sizes":23160},{"thumbnail":17863,"thumbnail-width":7872,"thumbnail-height":7872,"medium":17864,"medium-width":7874,"medium-height":16123,"medium_large":17865,"medium_large-width":8287,"medium_large-height":6208,"large":17866,"large-width":8290,"large-height":16126,"1536x1536":17867,"1536x1536-width":8293,"1536x1536-height":16128,"2048x2048":17868,"2048x2048-width":8295,"2048x2048-height":16130},{"ID":17870,"id":17870,"title":17871,"filename":17872,"filesize":17873,"url":17874,"link":17875,"alt":17871,"author":13650,"description":17871,"caption":17871,"name":17876,"status":7863,"uploaded_to":7790,"date":17877,"modified":17877,"menu_order":7790,"mime_type":7865,"type":7866,"subtype":7867,"icon":7868,"width":16102,"height":16103,"sizes":23162},{"thumbnail":17879,"thumbnail-width":7872,"thumbnail-height":7872,"medium":17880,"medium-width":16107,"medium-height":7874,"medium_large":17881,"medium_large-width":8287,"medium_large-height":16109,"large":17882,"large-width":8281,"large-height":8290,"1536x1536":17874,"1536x1536-width":16102,"1536x1536-height":16103,"2048x2048":17874,"2048x2048-width":16102,"2048x2048-height":16103},{"acf_fc_layout":7821,"section_id":6,"section_visibility":609,"title":6,"description":7822,"ways_to_earn":23164,"sub_title":6,"buttons":11},[23165,23166,23167,23168],{"icon":7825,"title":7826,"detail":7827},{"icon":7829,"title":17430,"detail":7831},{"icon":7833,"title":7834,"detail":7835},{"icon":7837,"title":17889,"detail":7839},{"acf_fc_layout":7841,"title_style":11,"title":17891,"large_intro":17892,"small_intro":7844,"list_heading_type":11,"list_heading":17893,"list_item_type":11,"list_items":23170,"list_number_of_columns":623,"big_image":23175,"small_image":23177,"buttons":11,"top_margin":7817,"bottom_margin":8257,"top_padding":7818,"bottom_padding":17927,"section_id":17928,"section_visibility":609},[23171,23172,23173,23174],{"list":17896},{"list":17898},{"list":17900},{"list":17902},{"ID":17904,"id":17904,"title":17905,"filename":17906,"filesize":17907,"url":17908,"link":17909,"alt":17905,"author":628,"description":17905,"caption":17905,"name":17910,"status":7863,"uploaded_to":7790,"date":17911,"modified":17911,"menu_order":7790,"mime_type":7865,"type":7866,"subtype":7867,"icon":7868,"width":14023,"height":14023,"sizes":23176},{"thumbnail":17913,"thumbnail-width":7872,"thumbnail-height":7872,"medium":17914,"medium-width":7874,"medium-height":7874,"medium_large":17908,"medium_large-width":14023,"medium_large-height":14023,"large":17908,"large-width":14023,"large-height":14023,"1536x1536":17908,"1536x1536-width":14023,"1536x1536-height":14023,"2048x2048":17908,"2048x2048-width":14023,"2048x2048-height":14023},{"ID":17916,"id":17916,"title":17917,"filename":17918,"filesize":17919,"url":17920,"link":17921,"alt":17917,"author":628,"description":17917,"caption":17917,"name":17922,"status":7863,"uploaded_to":7790,"date":17923,"modified":17923,"menu_order":7790,"mime_type":7865,"type":7866,"subtype":7867,"icon":7868,"width":14023,"height":14023,"sizes":23178},{"thumbnail":17925,"thumbnail-width":7872,"thumbnail-height":7872,"medium":17926,"medium-width":7874,"medium-height":7874,"medium_large":17920,"medium_large-width":14023,"medium_large-height":14023,"large":17920,"large-width":14023,"large-height":14023,"1536x1536":17920,"1536x1536-width":14023,"1536x1536-height":14023,"2048x2048":17920,"2048x2048-width":14023,"2048x2048-height":14023},{"acf_fc_layout":8234,"desktop_height":2029,"mobile_height":4010},{"acf_fc_layout":7891,"horizontal_list_copy":11,"horizontal_list":23181,"section_id":6,"section_visibility":609},[23182,23255,23287,23306],{"title":7738,"description":7894,"global_page_blocks":23183},[23184],{"acf_fc_layout":7821,"section_id":6,"section_visibility":609,"title":17935,"description":17936,"ways_to_earn":23185,"sub_title":6,"buttons":11},[23186,23187,23188,23189,23190,23191,23192,23193,23194,23195,23196,23197,23198,23199,23200,23201,23202,23203,23204,23205,23206,23207,23208,23209,23210,23211,23212,23213,23214,23215,23216,23217,23218,23219,23220,23221,23222,23223,23224,23225,23226,23227,23228,23229,23230,23231,23232,23233,23234,23235,23236,23237,23238,23239,23240,23241,23242,23243,23244,23245,23246,23247,23248,23249,23250,23251,23252,23253,23254],{"icon":17939,"title":7902,"detail":7903},{"icon":17939,"title":7905,"detail":7903},{"icon":17939,"title":7908,"detail":7903},{"icon":17939,"title":7910,"detail":7903},{"icon":17939,"title":7912,"detail":7903},{"icon":17939,"title":17945,"detail":7903},{"icon":17939,"title":16679,"detail":7903},{"icon":17939,"title":7914,"detail":7903},{"icon":17939,"title":7916,"detail":7903},{"icon":17939,"title":7918,"detail":7903},{"icon":17939,"title":7920,"detail":7903},{"icon":17939,"title":7922,"detail":7903},{"icon":17939,"title":7924,"detail":7903},{"icon":17939,"title":7926,"detail":7903},{"icon":17939,"title":7928,"detail":7903},{"icon":17939,"title":7930,"detail":7903},{"icon":17939,"title":7932,"detail":7903},{"icon":17939,"title":7934,"detail":7903},{"icon":17939,"title":17959,"detail":7903},{"icon":17939,"title":7936,"detail":7903},{"icon":17939,"title":16691,"detail":7903},{"icon":17939,"title":7938,"detail":7903},{"icon":17939,"title":7940,"detail":7903},{"icon":17939,"title":7942,"detail":7903},{"icon":17939,"title":7944,"detail":7903},{"icon":17939,"title":7946,"detail":7903},{"icon":17939,"title":7948,"detail":7903},{"icon":17939,"title":7950,"detail":7903},{"icon":17939,"title":7952,"detail":7903},{"icon":17939,"title":16700,"detail":7903},{"icon":17939,"title":7954,"detail":7903},{"icon":17939,"title":17973,"detail":7903},{"icon":17939,"title":7956,"detail":7903},{"icon":17939,"title":7958,"detail":7959},{"icon":17939,"title":7961,"detail":7959},{"icon":17939,"title":7963,"detail":7959},{"icon":17939,"title":16707,"detail":16708},{"icon":17939,"title":7965,"detail":16708},{"icon":17939,"title":7968,"detail":16708},{"icon":17939,"title":7970,"detail":16708},{"icon":17939,"title":7972,"detail":16708},{"icon":17939,"title":7974,"detail":16708},{"icon":17939,"title":7976,"detail":16708},{"icon":17939,"title":7978,"detail":16708},{"icon":17939,"title":7980,"detail":16708},{"icon":17939,"title":7982,"detail":16708},{"icon":17939,"title":17989,"detail":16708},{"icon":17939,"title":16716,"detail":16708},{"icon":17939,"title":16718,"detail":16708},{"icon":17939,"title":16720,"detail":16708},{"icon":17939,"title":7984,"detail":7985},{"icon":17939,"title":7956,"detail":1695},{"icon":17939,"title":7987,"detail":1695},{"icon":17939,"title":7989,"detail":1695},{"icon":17939,"title":7991,"detail":3737},{"icon":17939,"title":17999,"detail":3737},{"icon":17939,"title":7993,"detail":3737},{"icon":17939,"title":7995,"detail":7996},{"icon":17939,"title":7998,"detail":7996},{"icon":17939,"title":8002,"detail":4060},{"icon":17939,"title":18005,"detail":1194},{"icon":17939,"title":18005,"detail":1194},{"icon":17939,"title":8004,"detail":1194},{"icon":17939,"title":18009,"detail":1194},{"icon":17939,"title":8006,"detail":1194},{"icon":17939,"title":8008,"detail":1015},{"icon":17939,"title":8010,"detail":901},{"icon":17939,"title":16731,"detail":3251},{"icon":17939,"title":8000,"detail":3251},{"title":7773,"description":16738,"global_page_blocks":23256},[23257],{"acf_fc_layout":7821,"section_id":6,"section_visibility":609,"title":18018,"description":18019,"ways_to_earn":23258,"sub_title":6,"buttons":11},[23259,23260,23261,23262,23263,23264,23265,23266,23267,23268,23269,23270,23271,23272,23273,23274,23275,23276,23277,23278,23279,23280,23281,23282,23283,23284,23285,23286],{"icon":17939,"title":8019,"detail":8020},{"icon":17939,"title":18023,"detail":8020},{"icon":17939,"title":8022,"detail":8020},{"icon":17939,"title":8024,"detail":8020},{"icon":17939,"title":8026,"detail":8020},{"icon":17939,"title":8028,"detail":8020},{"icon":17939,"title":8030,"detail":8020},{"icon":17939,"title":8032,"detail":8020},{"icon":17939,"title":8034,"detail":8020},{"icon":17939,"title":8036,"detail":8020},{"icon":17939,"title":8038,"detail":8020},{"icon":17939,"title":8040,"detail":8020},{"icon":17939,"title":18035,"detail":8020},{"icon":17939,"title":18037,"detail":8020},{"icon":17939,"title":8042,"detail":8020},{"icon":17939,"title":8044,"detail":8020},{"icon":17939,"title":8046,"detail":8020},{"icon":17939,"title":8048,"detail":8020},{"icon":17939,"title":8050,"detail":8020},{"icon":17939,"title":8052,"detail":8020},{"icon":17939,"title":8054,"detail":8020},{"icon":17939,"title":8056,"detail":8020},{"icon":17939,"title":8058,"detail":8020},{"icon":17939,"title":8060,"detail":8061},{"icon":17939,"title":8063,"detail":8061},{"icon":17939,"title":8065,"detail":5343},{"icon":17939,"title":8067,"detail":5825},{"icon":17939,"title":8069,"detail":4350},{"title":17563,"description":8071,"global_page_blocks":23288},[23289],{"acf_fc_layout":7821,"section_id":6,"section_visibility":609,"title":18055,"description":18056,"ways_to_earn":23290,"sub_title":6,"buttons":11},[23291,23292,23293,23294,23295,23296,23297,23298,23299,23300,23301,23302,23303,23304,23305],{"icon":17939,"title":8078,"detail":8079},{"icon":17939,"title":8081,"detail":8079},{"icon":17939,"title":16773,"detail":8079},{"icon":17939,"title":8083,"detail":8079},{"icon":17939,"title":8085,"detail":8079},{"icon":17939,"title":8087,"detail":8079},{"icon":17939,"title":17285,"detail":8079},{"icon":17939,"title":8089,"detail":8079},{"icon":17939,"title":8091,"detail":8079},{"icon":17939,"title":8093,"detail":6046},{"icon":17939,"title":8098,"detail":4760},{"icon":17939,"title":8095,"detail":4011},{"icon":17939,"title":16784,"detail":4011},{"icon":17939,"title":8100,"detail":7671},{"icon":17939,"title":16786,"detail":2971},{"title":8104,"description":18074,"global_page_blocks":23307},[23308],{"acf_fc_layout":7821,"section_id":6,"section_visibility":609,"title":18077,"description":18078,"ways_to_earn":23309,"sub_title":6,"buttons":11},[23310,23311,23312,23313,23314,23315,23316,23317,23318,23319,23320,23321,23322,23323,23324,23325,23326,23327],{"icon":17939,"title":8115,"detail":6600},{"icon":17939,"title":16795,"detail":6600},{"icon":17939,"title":8117,"detail":8118},{"icon":17939,"title":8120,"detail":8118},{"icon":17939,"title":16800,"detail":8113},{"icon":17939,"title":8112,"detail":8113},{"icon":17939,"title":16803,"detail":3848},{"icon":17939,"title":16805,"detail":2330},{"icon":17939,"title":16807,"detail":2330},{"icon":17939,"title":18090,"detail":18091},{"icon":17939,"title":18093,"detail":2489},{"icon":17939,"title":16809,"detail":3201},{"icon":17939,"title":16811,"detail":1134},{"icon":17939,"title":16813,"detail":2168},{"icon":17939,"title":8122,"detail":4238},{"icon":17939,"title":8129,"detail":8130},{"icon":17939,"title":8124,"detail":8125},{"icon":17939,"title":8127,"detail":8125},{"acf_fc_layout":8132,"use_from_post":8133,"width":8134,"theme":8135,"image":11,"title":6,"description":6,"buttons":11},{"acf_fc_layout":18103,"section_id":6,"section_visibility":609,"light_dark_toggle":18104,"small_title":18105,"big_title":18106,"description":6,"image_block_layout":18107,"image_blocks":23330},[23331,23332,23333],{"icon":689,"title":1312,"image":18110,"link":6},{"icon":689,"title":744,"image":18112,"link":6},{"icon":689,"title":750,"image":18114,"link":6},{"acf_fc_layout":8151,"title":18116,"sub_title":6,"faq":23335,"section_id":6,"section_visibility":609},[23336,23337,23338,23339,23340],{"question":18119,"answer":18120},{"question":18122,"answer":18123},{"question":18125,"answer":18126},{"question":18128,"answer":18129},{"question":18131,"answer":18132},{"acf_fc_layout":8185,"title":18134,"sub_title":8187,"show_all_testimonials":11,"specific_testimonials":23342,"top_margin":8653,"bottom_margin":8139,"top_padding":7818,"bottom_padding":7819,"section_id":6,"section_visibility":609},[23343,23344,23345,23346,23347],{"ID":10096,"post_author":632,"post_date":18137,"post_date_gmt":18137,"post_content":10114,"post_title":10104,"post_excerpt":6,"post_status":8194,"comment_status":8195,"ping_status":8195,"post_password":6,"post_name":10101,"to_ping":6,"pinged":6,"post_modified":18138,"post_modified_gmt":18138,"post_content_filtered":6,"post_parent":7790,"guid":10099,"menu_order":7790,"post_type":8199,"post_mime_type":6,"comment_count":619,"filter":8200},{"ID":10034,"post_author":632,"post_date":18140,"post_date_gmt":18140,"post_content":10052,"post_title":10042,"post_excerpt":6,"post_status":8194,"comment_status":8195,"ping_status":8195,"post_password":6,"post_name":10039,"to_ping":6,"pinged":6,"post_modified":18141,"post_modified_gmt":18141,"post_content_filtered":6,"post_parent":7790,"guid":10037,"menu_order":7790,"post_type":8199,"post_mime_type":6,"comment_count":619,"filter":8200},{"ID":9972,"post_author":632,"post_date":18143,"post_date_gmt":18143,"post_content":9990,"post_title":9980,"post_excerpt":6,"post_status":8194,"comment_status":8195,"ping_status":8195,"post_password":6,"post_name":9977,"to_ping":6,"pinged":6,"post_modified":18144,"post_modified_gmt":18144,"post_content_filtered":6,"post_parent":7790,"guid":9975,"menu_order":7790,"post_type":8199,"post_mime_type":6,"comment_count":619,"filter":8200},{"ID":9910,"post_author":632,"post_date":18146,"post_date_gmt":18146,"post_content":9928,"post_title":9918,"post_excerpt":6,"post_status":8194,"comment_status":8195,"ping_status":8195,"post_password":6,"post_name":9915,"to_ping":6,"pinged":6,"post_modified":18147,"post_modified_gmt":18147,"post_content_filtered":6,"post_parent":7790,"guid":9913,"menu_order":7790,"post_type":8199,"post_mime_type":6,"comment_count":619,"filter":8200},{"ID":9848,"post_author":632,"post_date":18149,"post_date_gmt":18149,"post_content":18150,"post_title":9856,"post_excerpt":6,"post_status":8194,"comment_status":8195,"ping_status":8195,"post_password":6,"post_name":9853,"to_ping":6,"pinged":6,"post_modified":18151,"post_modified_gmt":18151,"post_content_filtered":6,"post_parent":7790,"guid":9851,"menu_order":7790,"post_type":8199,"post_mime_type":6,"comment_count":619,"filter":8200},{"acf_fc_layout":8234,"desktop_height":2029,"mobile_height":4010},{"acf_fc_layout":8236,"sub_title":8237,"title":8238,"content":8239,"hubspot_form_id":6,"section_id":8240,"section_visibility":609},{"acf_fc_layout":8242,"client_note":6,"formidable_forms_list":23351,"page_name":6,"online_join_progress":6,"lms_lead_category":8244,"lead_type":6,"is_guest_pass_form":609,"campaign_id":8245,"section_id":6,"section_visibility":609,"show_floating_button":11,"floating_button_title":6,"utm_source":6,"utm_campaign":6,"utm_medium":6},{"value":7544,"label":8244},{"acf_fc_layout":8234,"desktop_height":2029,"mobile_height":4010},{"acf_fc_layout":8259,"related_post_category":23354,"top_margin":7817,"bottom_margin":7817,"top_padding":7818,"bottom_padding":7819,"section_id":6,"section_visibility":609},{"term_id":8665,"name":8666,"slug":8667,"term_group":7790,"term_taxonomy_id":8665,"taxonomy":8264,"description":6,"parent":7790,"count":8668,"filter":8200,"term_order":619},{"acf_fc_layout":8234,"desktop_height":2029,"mobile_height":4010},{"acf_fc_layout":8247,"small_title":6,"big_title":8248,"class_types":23357},[15831,8659],{"acf_fc_layout":8268,"use_from_post":8269,"visible_in_anchor_bar":11,"title":18163,"description":18164,"desktop_image":23359,"mobile_image":23361,"overlay_colour":18195,"buttons":23363,"theme":8325,"section_id":6,"section_visibility":609},{"ID":18166,"id":18166,"title":18167,"filename":18168,"filesize":18169,"url":18170,"link":18171,"alt":18172,"author":628,"description":18172,"caption":18172,"name":18173,"status":7863,"uploaded_to":18174,"date":18175,"modified":18176,"menu_order":7790,"mime_type":7865,"type":7866,"subtype":7867,"icon":7868,"width":8280,"height":8679,"sizes":23360},{"thumbnail":18178,"thumbnail-width":7872,"thumbnail-height":7872,"medium":18179,"medium-width":7874,"medium-height":8683,"medium_large":18180,"medium_large-width":8287,"medium_large-height":5704,"large":18181,"large-width":8290,"large-height":8686,"1536x1536":18182,"1536x1536-width":8293,"1536x1536-height":8688,"2048x2048":18183,"2048x2048-width":8295,"2048x2048-height":8690},{"ID":18185,"id":18185,"title":18167,"filename":18186,"filesize":18187,"url":18188,"link":18189,"alt":18167,"author":628,"description":18167,"caption":18167,"name":18190,"status":7863,"uploaded_to":18174,"date":18191,"modified":18176,"menu_order":7790,"mime_type":7865,"type":7866,"subtype":7867,"icon":7868,"width":14023,"height":14023,"sizes":23362},{"thumbnail":18193,"thumbnail-width":7872,"thumbnail-height":7872,"medium":18194,"medium-width":7874,"medium-height":7874,"medium_large":18188,"medium_large-width":14023,"medium_large-height":14023,"large":18188,"large-width":14023,"large-height":14023,"1536x1536":18188,"1536x1536-width":14023,"1536x1536-height":14023,"2048x2048":18188,"2048x2048-width":14023,"2048x2048-height":14023},[23364,23366],{"button":23365,"mobile_button_label":167,"button_text_color":8318,"button_background_color":8319,"button_icon":11,"device_visibility":7809},{"title":167,"url":457,"target":6},{"button":23367,"mobile_button_label":164,"button_text_color":7807,"button_background_color":7814,"button_icon":11,"device_visibility":7809},{"title":164,"url":18201,"target":6},[23369,23370],{"ID":17351,"post_author":623,"post_date":17352,"post_date_gmt":17352,"post_content":6,"post_title":17353,"post_excerpt":6,"post_status":8194,"comment_status":8195,"ping_status":8195,"post_password":6,"post_name":17354,"to_ping":6,"pinged":6,"post_modified":17352,"post_modified_gmt":17352,"post_content_filtered":6,"post_parent":7790,"guid":17355,"menu_order":7790,"post_type":17349,"post_mime_type":6,"comment_count":619,"filter":8200},{"ID":17357,"post_author":623,"post_date":17352,"post_date_gmt":17352,"post_content":6,"post_title":17358,"post_excerpt":6,"post_status":8194,"comment_status":8195,"ping_status":8195,"post_password":6,"post_name":17359,"to_ping":6,"pinged":6,"post_modified":17352,"post_modified_gmt":17352,"post_content_filtered":6,"post_parent":7790,"guid":17360,"menu_order":7790,"post_type":17349,"post_mime_type":6,"comment_count":619,"filter":8200},{"title":18207,"description":18208,"robots":23372,"canonical":18210,"og_locale":8340,"og_type":8341,"og_title":18207,"og_description":18208,"og_url":18210,"og_site_name":8342,"twitter_card":8343,"twitter_site":8344,"schema":23373},{"index":8335,"follow":8336,"max-snippet":8337,"max-image-preview":8338,"max-video-preview":8339},{"@context":8346,"@graph":23374},[23375,23378,23382,23388],{"@type":8349,"@id":17839,"url":18210,"name":18207,"isPartOf":23376,"description":18208,"breadcrumb":23377,"inLanguage":8354},{"@id":8351},{"@id":18216},{"@type":8356,"@id":18216,"itemListElement":23379},[23380,23381],{"@type":8359,"position":7785,"name":8360,"item":8361},{"@type":8359,"position":8363,"name":15346},{"@type":8365,"@id":8351,"url":8361,"name":8366,"description":8367,"publisher":23383,"potentialAction":23384,"inLanguage":8354},{"@id":8369},[23385],{"@type":8372,"target":23386,"query-input":23387},{"@type":8374,"urlTemplate":8375},{"@type":8377,"valueRequired":609,"valueName":8378},{"@type":8380,"@id":8369,"name":8366,"url":8361,"logo":23389,"image":23390,"sameAs":23391},{"@type":8382,"inLanguage":8354,"@id":8383,"url":8384,"contentUrl":8384,"width":8385,"height":8386,"caption":8366},{"@id":8383},[548,8389,545,8390],{"self":23393,"collection":23397,"about":23399,"acf:post":23401,"wp:post_type":23404,"curies":23406},[23394],{"href":18234,"targetHints":23395},{"allow":23396},[8397],[23398],{"href":8400},[23400],{"href":8403},[23402,23403],{"embeddable":609,"href":17397},{"embeddable":609,"href":17399},[23405],{"href":18246},[23407],{"name":8409,"href":8410,"templated":609},{"id":23409,"count":7790,"description":23410,"link":23411,"name":1250,"slug":14564,"taxonomy":7789,"parent":8363,"meta":23412,"acf":23413,"yoast_head":23417,"yoast_head_json":23418,"_links":23443,"_embedded":23460},11,"Meet our high intensity boxing class, focused on technique and boxing conditioning. Using hanging Aqua bags, light dumbbells, kettlebells, medicine balls and plates to deliver an intense and well-rounded 45-min workout.","https:\u002F\u002Fwww.virginactive.co.za\u002Fclass_type\u002Fboxing\u002Fpunch\u002F",[],{"page_nav_settings":7793,"nav_to_show":7794,"logo_to_show":7795,"hide_join_now_button":11,"page_schema":6,"global_page_blocks":23414,"overlay_color":16515,"rectangle_image":23416,"square_image":11,"mobile_background_image":11,"what_to_bring_to_class":11,"show_learn_more_button":11},[23415],{"acf_fc_layout":15670,"compact_mode":11,"icon":11,"small_title":14564,"big_title":260,"big_title_image":11,"description":6,"button_title":6,"buttons":11,"background_image_mobile":11,"background_image_desktop":11,"desktop_video":11,"mobile_video":11,"show_down_arrow":609,"vimeo_desktop_background_video":6,"vimeo_mobile_background_video":6,"section_id":6,"section_visibility":609},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F04\u002Fpunch-virgin-active.jpg","\u003C!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>Punch Boxing Classes Near Me | Virgin Active\u003C\u002Ftitle>\n\u003Cmeta name=\"description\" content=\"Try Punch Boxing at a Virgin Active gym near you for a workout of boxing moves and cardio. Book a class with our expert trainers today.\" \u002F>\n\u003Cmeta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \u002F>\n\u003Clink rel=\"canonical\" href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fclass_type\u002Fboxing\u002Fpunch\u002F\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"Punch Boxing Classes Near Me | Virgin Active\" \u002F>\n\u003Cmeta property=\"og:description\" content=\"Try Punch Boxing at a Virgin Active gym near you for a workout of boxing moves and cardio. Book a class with our expert trainers today.\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fclass_type\u002Fboxing\u002Fpunch\u002F\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"CollectionPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Fboxing\\\u002Fpunch\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Fboxing\\\u002Fpunch\\\u002F\",\"name\":\"Punch Boxing Classes Near Me | Virgin Active\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"description\":\"Try Punch Boxing at a Virgin Active gym near you for a workout of boxing moves and cardio. Book a class with our expert trainers today.\",\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Fboxing\\\u002Fpunch\\\u002F#breadcrumb\"},\"inLanguage\":\"en-US\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Fboxing\\\u002Fpunch\\\u002F#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Boxing\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Fboxing\\\u002F\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Punch\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":23419,"description":23420,"robots":23421,"canonical":23411,"og_locale":8340,"og_type":8341,"og_title":23419,"og_description":23420,"og_url":23411,"og_site_name":8342,"twitter_card":8343,"twitter_site":8344,"schema":23422},"Punch Boxing Classes Near Me | Virgin Active","Try Punch Boxing at a Virgin Active gym near you for a workout of boxing moves and cardio. Book a class with our expert trainers today.",{"index":8335,"follow":8336,"max-snippet":8337,"max-image-preview":8338,"max-video-preview":8339},{"@context":8346,"@graph":23423},[23424,23428,23433,23439],{"@type":8349,"@id":23411,"url":23411,"name":23419,"isPartOf":23425,"description":23420,"breadcrumb":23426,"inLanguage":8354},{"@id":8351},{"@id":23427},"https:\u002F\u002Fwww.virginactive.co.za\u002Fclass_type\u002Fboxing\u002Fpunch\u002F#breadcrumb",{"@type":8356,"@id":23427,"itemListElement":23429},[23430,23431,23432],{"@type":8359,"position":7785,"name":8360,"item":8361},{"@type":8359,"position":8363,"name":260,"item":17409},{"@type":8359,"position":8251,"name":1250},{"@type":8365,"@id":8351,"url":8361,"name":8366,"description":8367,"publisher":23434,"potentialAction":23435,"inLanguage":8354},{"@id":8369},[23436],{"@type":8372,"target":23437,"query-input":23438},{"@type":8374,"urlTemplate":8375},{"@type":8377,"valueRequired":609,"valueName":8378},{"@type":8380,"@id":8369,"name":8366,"url":8361,"logo":23440,"image":23441,"sameAs":23442},{"@type":8382,"inLanguage":8354,"@id":8383,"url":8384,"contentUrl":8384,"width":8385,"height":8386,"caption":8366},{"@id":8383},[548,8389,545,8390],{"self":23444,"collection":23449,"about":23451,"up":23453,"wp:post_type":23455,"curies":23458},[23445],{"href":23446,"targetHints":23447},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fclass_type\u002F11",{"allow":23448},[8397],[23450],{"href":8400},[23452],{"href":8403},[23454],{"embeddable":609,"href":17723},[23456],{"href":23457},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fclasses?class_type=11",[23459],{"name":8409,"href":8410,"templated":609},{"up":23461},[23462],{"id":8363,"link":17409,"name":260,"slug":14481,"taxonomy":7789,"acf":23463,"yoast_head":17694,"yoast_head_json":23636,"_links":23657},{"page_nav_settings":7793,"nav_to_show":7794,"logo_to_show":7795,"hide_join_now_button":11,"page_schema":17412,"global_page_blocks":23464,"overlay_color":8326,"rectangle_image":17688,"square_image":17689,"mobile_background_image":17690,"what_to_bring_to_class":23633,"show_learn_more_button":11},[23465,23471,23477,23487,23595,23596,23597,23598,23600,23607,23614,23615,23616,23618,23620,23621,23623],{"acf_fc_layout":7799,"use_from_post":11,"sub_title":17415,"title":17416,"content":17417,"buttons":23466,"link":6,"description":6,"desktop_image":11,"mobile_image":11,"vimeo_video_id":17425,"section_id":6,"section_visibility":609,"top_margin":7816,"bottom_margin":7817,"top_padding":7818,"bottom_padding":7819},[23467,23469],{"button":23468,"mobile_button_label":17421,"button_text_color":7807,"button_background_color":7808,"button_icon":11,"device_visibility":7809},{"title":7806,"url":457,"target":6},{"button":23470,"mobile_button_label":7812,"button_text_color":7807,"button_background_color":7814,"button_icon":11,"device_visibility":7809},{"title":7812,"url":17424,"target":6},{"acf_fc_layout":7821,"section_id":6,"section_visibility":609,"title":6,"description":7822,"ways_to_earn":23472,"sub_title":6,"buttons":11},[23473,23474,23475,23476],{"icon":7825,"title":7826,"detail":7827},{"icon":7829,"title":17430,"detail":7831},{"icon":7833,"title":7834,"detail":7835},{"icon":7837,"title":17433,"detail":7839},{"acf_fc_layout":7841,"title_style":11,"title":17435,"large_intro":17436,"small_intro":17437,"list_heading_type":11,"list_heading":17438,"list_item_type":11,"list_items":23478,"list_number_of_columns":623,"big_image":23483,"small_image":23485,"buttons":11,"top_margin":7817,"bottom_margin":7889,"top_padding":7818,"bottom_padding":7819,"section_id":14481,"section_visibility":609},[23479,23480,23481,23482],{"list":17441},{"list":17443},{"list":17445},{"list":17447},{"ID":17449,"id":17449,"title":17415,"filename":17450,"filesize":17451,"url":17452,"link":17453,"alt":17415,"author":628,"description":17415,"caption":17415,"name":17454,"status":7863,"uploaded_to":7790,"date":17455,"modified":17455,"menu_order":7790,"mime_type":7865,"type":7866,"subtype":7867,"icon":7868,"width":8306,"height":8306,"sizes":23484},{"thumbnail":17457,"thumbnail-width":7872,"thumbnail-height":7872,"medium":17458,"medium-width":7874,"medium-height":7874,"medium_large":17459,"medium_large-width":8287,"medium_large-height":8287,"large":17452,"large-width":8306,"large-height":8306,"1536x1536":17452,"1536x1536-width":8306,"1536x1536-height":8306,"2048x2048":17452,"2048x2048-width":8306,"2048x2048-height":8306},{"ID":17461,"id":17461,"title":17462,"filename":17463,"filesize":17464,"url":17465,"link":17466,"alt":17462,"author":628,"description":17462,"caption":17462,"name":17467,"status":7863,"uploaded_to":17468,"date":17469,"modified":17470,"menu_order":7790,"mime_type":7865,"type":7866,"subtype":7867,"icon":7868,"width":7884,"height":7884,"sizes":23486},{"thumbnail":17472,"thumbnail-width":7872,"thumbnail-height":7872,"medium":17473,"medium-width":7874,"medium-height":7874,"medium_large":17465,"medium_large-width":7884,"medium_large-height":7884,"large":17465,"large-width":7884,"large-height":7884,"1536x1536":17465,"1536x1536-width":7884,"1536x1536-height":7884,"2048x2048":17465,"2048x2048-width":7884,"2048x2048-height":7884},{"acf_fc_layout":7891,"horizontal_list_copy":11,"horizontal_list":23488,"section_id":6,"section_visibility":609},[23489,23541,23569,23583,23590],{"title":7738,"description":7894,"global_page_blocks":23490},[23491],{"acf_fc_layout":7821,"section_id":6,"section_visibility":609,"title":17479,"description":17480,"ways_to_earn":23492,"sub_title":6,"buttons":11},[23493,23494,23495,23496,23497,23498,23499,23500,23501,23502,23503,23504,23505,23506,23507,23508,23509,23510,23511,23512,23513,23514,23515,23516,23517,23518,23519,23520,23521,23522,23523,23524,23525,23526,23527,23528,23529,23530,23531,23532,23533,23534,23535,23536,23537,23538,23539,23540],{"icon":17483,"title":7902,"detail":7903},{"icon":17483,"title":7905,"detail":7903},{"icon":17483,"title":7908,"detail":7903},{"icon":17487,"title":7910,"detail":7903},{"icon":17487,"title":7916,"detail":7903},{"icon":17487,"title":7920,"detail":7903},{"icon":17487,"title":7922,"detail":7903},{"icon":17487,"title":7924,"detail":7903},{"icon":17487,"title":7926,"detail":7903},{"icon":17487,"title":7928,"detail":7903},{"icon":17487,"title":7930,"detail":7903},{"icon":17487,"title":7932,"detail":7903},{"icon":17487,"title":7934,"detail":7903},{"icon":17487,"title":7936,"detail":7903},{"icon":17487,"title":7938,"detail":7903},{"icon":17487,"title":7940,"detail":7903},{"icon":17487,"title":7944,"detail":7903},{"icon":17487,"title":7946,"detail":7903},{"icon":17487,"title":7948,"detail":7903},{"icon":17487,"title":7950,"detail":7903},{"icon":17487,"title":7952,"detail":7903},{"icon":17487,"title":7954,"detail":7903},{"icon":17487,"title":7956,"detail":7903},{"icon":17487,"title":7958,"detail":7959},{"icon":17487,"title":7961,"detail":7959},{"icon":17487,"title":7963,"detail":7959},{"icon":17487,"title":7965,"detail":16708},{"icon":17487,"title":7968,"detail":16708},{"icon":17487,"title":7970,"detail":16708},{"icon":17487,"title":7972,"detail":16708},{"icon":17487,"title":7974,"detail":16708},{"icon":17487,"title":7976,"detail":16708},{"icon":17487,"title":7978,"detail":16708},{"icon":17487,"title":7980,"detail":16708},{"icon":17487,"title":7982,"detail":16708},{"icon":17487,"title":7984,"detail":7985},{"icon":17487,"title":7987,"detail":1695},{"icon":17487,"title":7989,"detail":1695},{"icon":17487,"title":7989,"detail":1695},{"icon":17487,"title":7993,"detail":3737},{"icon":17487,"title":7995,"detail":7996},{"icon":17487,"title":7998,"detail":7996},{"icon":17487,"title":8000,"detail":3251},{"icon":17487,"title":8002,"detail":4060},{"icon":17487,"title":8004,"detail":1194},{"icon":17487,"title":8006,"detail":1194},{"icon":17487,"title":8008,"detail":1015},{"icon":17487,"title":8010,"detail":901},{"title":7773,"description":8012,"global_page_blocks":23542},[23543],{"acf_fc_layout":7821,"section_id":6,"section_visibility":609,"title":17535,"description":17536,"ways_to_earn":23544,"sub_title":6,"buttons":11},[23545,23546,23547,23548,23549,23550,23551,23552,23553,23554,23555,23556,23557,23558,23559,23560,23561,23562,23563,23564,23565,23566,23567,23568],{"icon":17487,"title":8019,"detail":8020},{"icon":17487,"title":8022,"detail":8020},{"icon":17487,"title":8024,"detail":8020},{"icon":17487,"title":8026,"detail":8020},{"icon":17487,"title":8028,"detail":8020},{"icon":17487,"title":8030,"detail":8020},{"icon":17487,"title":8032,"detail":8020},{"icon":17487,"title":8034,"detail":8020},{"icon":17487,"title":8036,"detail":8020},{"icon":17487,"title":8038,"detail":8020},{"icon":17487,"title":8040,"detail":8020},{"icon":17487,"title":8042,"detail":8020},{"icon":17487,"title":8044,"detail":8020},{"icon":17487,"title":8046,"detail":8020},{"icon":17487,"title":8048,"detail":8020},{"icon":17487,"title":8050,"detail":8020},{"icon":17487,"title":8052,"detail":8020},{"icon":17487,"title":8054,"detail":8020},{"icon":17487,"title":8056,"detail":8020},{"icon":17487,"title":8058,"detail":8020},{"icon":17487,"title":8060,"detail":8061},{"icon":17487,"title":8063,"detail":8061},{"icon":17487,"title":8067,"detail":5825},{"icon":17487,"title":8069,"detail":4350},{"title":17563,"description":8071,"global_page_blocks":23570},[23571],{"acf_fc_layout":7821,"section_id":6,"section_visibility":609,"title":17566,"description":17567,"ways_to_earn":23572,"sub_title":6,"buttons":11},[23573,23574,23575,23576,23577,23578,23579,23580,23581,23582],{"icon":17487,"title":8078,"detail":8079},{"icon":17487,"title":8081,"detail":8079},{"icon":17487,"title":8083,"detail":8079},{"icon":17487,"title":8087,"detail":8079},{"icon":17487,"title":8089,"detail":8079},{"icon":17487,"title":8091,"detail":8079},{"icon":17487,"title":8093,"detail":6046},{"icon":17487,"title":8098,"detail":4760},{"icon":17487,"title":8095,"detail":4011},{"icon":17487,"title":8102,"detail":7438},{"title":7728,"description":17580,"global_page_blocks":23584},[23585],{"acf_fc_layout":7821,"section_id":6,"section_visibility":609,"title":17583,"description":17584,"ways_to_earn":23586,"sub_title":6,"buttons":11},[23587,23588,23589],{"icon":17487,"title":8115,"detail":6600},{"icon":17487,"title":8117,"detail":8118},{"icon":17487,"title":8120,"detail":8118},{"title":7768,"description":4238,"global_page_blocks":23591},[23592],{"acf_fc_layout":7821,"section_id":6,"section_visibility":609,"title":17592,"description":17593,"ways_to_earn":23593,"sub_title":6,"buttons":11},[23594],{"icon":17487,"title":8122,"detail":4238},{"acf_fc_layout":8132,"use_from_post":8133,"width":8134,"theme":8135,"image":11,"title":6,"description":6,"buttons":11},{"acf_fc_layout":8137,"section_id":17598,"section_visibility":11,"title":6,"content":17599,"top_margin":7888,"bottom_margin":8139,"top_padding":7818,"bottom_padding":7819},{"acf_fc_layout":8141,"carousel_type":8142,"small_title":8143,"class_parent":8363,"manual_carousel":11,"section_id":6,"section_visibility":609},{"acf_fc_layout":8145,"small_title":8146,"big_title":17602,"description":17603,"button":23599,"workout":17607,"section_id":6,"section_visibility":609},{"title":17605,"url":17606,"target":472},{"acf_fc_layout":8151,"title":17609,"sub_title":6,"faq":23601,"section_id":6,"section_visibility":609},[23602,23603,23604,23605,23606],{"question":17612,"answer":17613},{"question":17615,"answer":17616},{"question":17618,"answer":17619},{"question":17621,"answer":17622},{"question":17624,"answer":17625},{"acf_fc_layout":8185,"title":8186,"sub_title":8187,"show_all_testimonials":11,"specific_testimonials":23608,"top_margin":8653,"bottom_margin":8139,"top_padding":7818,"bottom_padding":7819,"section_id":6,"section_visibility":609},[23609,23610,23611,23612,23613],{"ID":9786,"post_author":632,"post_date":17629,"post_date_gmt":17629,"post_content":9804,"post_title":9794,"post_excerpt":6,"post_status":8194,"comment_status":8195,"ping_status":8195,"post_password":6,"post_name":9791,"to_ping":6,"pinged":6,"post_modified":17630,"post_modified_gmt":17630,"post_content_filtered":6,"post_parent":7790,"guid":9789,"menu_order":7790,"post_type":8199,"post_mime_type":6,"comment_count":619,"filter":8200},{"ID":9724,"post_author":632,"post_date":17632,"post_date_gmt":17632,"post_content":9742,"post_title":9732,"post_excerpt":6,"post_status":8194,"comment_status":8195,"ping_status":8195,"post_password":6,"post_name":9729,"to_ping":6,"pinged":6,"post_modified":17633,"post_modified_gmt":17633,"post_content_filtered":6,"post_parent":7790,"guid":9727,"menu_order":7790,"post_type":8199,"post_mime_type":6,"comment_count":619,"filter":8200},{"ID":9662,"post_author":632,"post_date":17635,"post_date_gmt":17635,"post_content":17636,"post_title":9670,"post_excerpt":6,"post_status":8194,"comment_status":8195,"ping_status":8195,"post_password":6,"post_name":9667,"to_ping":6,"pinged":6,"post_modified":17637,"post_modified_gmt":17637,"post_content_filtered":6,"post_parent":7790,"guid":9665,"menu_order":7790,"post_type":8199,"post_mime_type":6,"comment_count":619,"filter":8200},{"ID":9600,"post_author":632,"post_date":17639,"post_date_gmt":17639,"post_content":9618,"post_title":9608,"post_excerpt":6,"post_status":8194,"comment_status":8195,"ping_status":8195,"post_password":6,"post_name":9605,"to_ping":6,"pinged":6,"post_modified":17640,"post_modified_gmt":17640,"post_content_filtered":6,"post_parent":7790,"guid":9603,"menu_order":7790,"post_type":8199,"post_mime_type":6,"comment_count":619,"filter":8200},{"ID":9538,"post_author":632,"post_date":17642,"post_date_gmt":17642,"post_content":9556,"post_title":9546,"post_excerpt":6,"post_status":8194,"comment_status":8195,"ping_status":8195,"post_password":6,"post_name":9543,"to_ping":6,"pinged":6,"post_modified":17643,"post_modified_gmt":17643,"post_content_filtered":6,"post_parent":7790,"guid":9541,"menu_order":7790,"post_type":8199,"post_mime_type":6,"comment_count":619,"filter":8200},{"acf_fc_layout":8234,"desktop_height":2029,"mobile_height":4010},{"acf_fc_layout":8236,"sub_title":8237,"title":8238,"content":8239,"hubspot_form_id":6,"section_id":8240,"section_visibility":609},{"acf_fc_layout":8242,"client_note":6,"formidable_forms_list":23617,"page_name":6,"online_join_progress":6,"lms_lead_category":8244,"lead_type":6,"is_guest_pass_form":609,"campaign_id":8245,"section_id":6,"section_visibility":609,"show_floating_button":11,"floating_button_title":6,"utm_source":6,"utm_campaign":6,"utm_medium":6},{"value":7544,"label":8244},{"acf_fc_layout":8247,"small_title":6,"big_title":8248,"class_types":23619},[8251,8659],{"acf_fc_layout":8253,"icon":11,"sub_title":8254,"title":8255,"content":16863,"darker_content":11,"buttons":11,"top_margin":7888,"bottom_margin":8257,"top_padding":7818,"bottom_padding":7819,"section_id":6,"section_visibility":609},{"acf_fc_layout":8259,"related_post_category":23622,"top_margin":7888,"bottom_margin":8266,"top_padding":7818,"bottom_padding":7819,"section_id":6,"section_visibility":609},{"term_id":8665,"name":8666,"slug":8667,"term_group":7790,"term_taxonomy_id":8665,"taxonomy":8264,"description":6,"parent":7790,"count":8668,"filter":8200,"term_order":619},{"acf_fc_layout":8268,"use_from_post":8269,"visible_in_anchor_bar":11,"title":8270,"description":6,"desktop_image":23624,"mobile_image":23626,"overlay_colour":8314,"buttons":23628,"theme":8325,"section_id":6,"section_visibility":609},{"ID":17655,"id":17655,"title":17656,"filename":17657,"filesize":17658,"url":17659,"link":17660,"alt":17656,"author":628,"description":17656,"caption":17656,"name":17661,"status":7863,"uploaded_to":7790,"date":17662,"modified":17662,"menu_order":7790,"mime_type":7865,"type":7866,"subtype":7867,"icon":7868,"width":8280,"height":8281,"sizes":23625},{"thumbnail":17664,"thumbnail-width":7872,"thumbnail-height":7872,"medium":17665,"medium-width":7874,"medium-height":8285,"medium_large":17666,"medium_large-width":8287,"medium_large-height":8288,"large":17667,"large-width":8290,"large-height":8291,"1536x1536":17668,"1536x1536-width":8293,"1536x1536-height":3685,"2048x2048":17669,"2048x2048-width":8295,"2048x2048-height":8296},{"ID":17671,"id":17671,"title":17672,"filename":17673,"filesize":17674,"url":17675,"link":17676,"alt":17672,"author":628,"description":17672,"caption":17672,"name":17677,"status":7863,"uploaded_to":7790,"date":17678,"modified":17678,"menu_order":7790,"mime_type":7865,"type":7866,"subtype":7867,"icon":7868,"width":8306,"height":8307,"sizes":23627},{"thumbnail":17680,"thumbnail-width":7872,"thumbnail-height":7872,"medium":17681,"medium-width":8311,"medium-height":7874,"medium_large":17682,"medium_large-width":8287,"medium_large-height":8313,"large":17675,"large-width":8306,"large-height":8307,"1536x1536":17675,"1536x1536-width":8306,"1536x1536-height":8307,"2048x2048":17675,"2048x2048-width":8306,"2048x2048-height":8307},[23629,23631],{"button":23630,"mobile_button_label":167,"button_text_color":8318,"button_background_color":8319,"button_icon":11,"device_visibility":7809},{"title":167,"url":457,"target":6},{"button":23632,"mobile_button_label":8323,"button_text_color":7807,"button_background_color":8324,"button_icon":11,"device_visibility":7809},{"title":8322,"url":170,"target":6},[23634,23635],{"ID":17357,"post_author":623,"post_date":17352,"post_date_gmt":17352,"post_content":6,"post_title":17358,"post_excerpt":6,"post_status":8194,"comment_status":8195,"ping_status":8195,"post_password":6,"post_name":17359,"to_ping":6,"pinged":6,"post_modified":17352,"post_modified_gmt":17352,"post_content_filtered":6,"post_parent":7790,"guid":17360,"menu_order":7790,"post_type":17349,"post_mime_type":6,"comment_count":619,"filter":8200},{"ID":17351,"post_author":623,"post_date":17352,"post_date_gmt":17352,"post_content":6,"post_title":17353,"post_excerpt":6,"post_status":8194,"comment_status":8195,"ping_status":8195,"post_password":6,"post_name":17354,"to_ping":6,"pinged":6,"post_modified":17352,"post_modified_gmt":17352,"post_content_filtered":6,"post_parent":7790,"guid":17355,"menu_order":7790,"post_type":17349,"post_mime_type":6,"comment_count":619,"filter":8200},{"title":17696,"description":17697,"robots":23637,"canonical":17699,"og_locale":8340,"og_type":8341,"og_title":17696,"og_description":17697,"og_url":17699,"og_site_name":8342,"twitter_card":8343,"twitter_site":8344,"schema":23638},{"index":8335,"follow":8336,"max-snippet":8337,"max-image-preview":8338,"max-video-preview":8339},{"@context":8346,"@graph":23639},[23640,23643,23647,23653],{"@type":8349,"@id":17409,"url":17699,"name":17696,"isPartOf":23641,"description":17697,"breadcrumb":23642,"inLanguage":8354},{"@id":8351},{"@id":17705},{"@type":8356,"@id":17705,"itemListElement":23644},[23645,23646],{"@type":8359,"position":7785,"name":8360,"item":8361},{"@type":8359,"position":8363,"name":260},{"@type":8365,"@id":8351,"url":8361,"name":8366,"description":8367,"publisher":23648,"potentialAction":23649,"inLanguage":8354},{"@id":8369},[23650],{"@type":8372,"target":23651,"query-input":23652},{"@type":8374,"urlTemplate":8375},{"@type":8377,"valueRequired":609,"valueName":8378},{"@type":8380,"@id":8369,"name":8366,"url":8361,"logo":23654,"image":23655,"sameAs":23656},{"@type":8382,"inLanguage":8354,"@id":8383,"url":8384,"contentUrl":8384,"width":8385,"height":8386,"caption":8366},{"@id":8383},[548,8389,545,8390],{"self":23658,"collection":23662,"about":23664,"acf:post":23666,"wp:post_type":23669,"curies":23671},[23659],{"href":17723,"targetHints":23660},{"allow":23661},[8397],[23663],{"href":8400},[23665],{"href":8403},[23667,23668],{"embeddable":609,"href":17399},{"embeddable":609,"href":17397},[23670],{"href":17735},[23672],{"name":8409,"href":8410,"templated":609},{"id":23674,"count":7790,"description":23675,"link":23676,"name":23677,"slug":23678,"taxonomy":7789,"parent":17132,"meta":23679,"acf":23680,"yoast_head":23688,"yoast_head_json":23689,"_links":23714,"_embedded":23735},117,"Building on the foundations to achieve a harmonious balance between mind and body. Expect purposeful sequences that challenge both your physical and mental focus.\r\n\r\n\r\n","https:\u002F\u002Fwww.virginactive.co.za\u002Fclass_type\u002Freformer-pilates\u002Falign\u002F","Reformer Align","align",[],{"page_nav_settings":7793,"nav_to_show":7794,"logo_to_show":7795,"hide_join_now_button":11,"page_schema":6,"global_page_blocks":11,"overlay_color":8326,"rectangle_image":23681,"square_image":23682,"mobile_background_image":23683,"what_to_bring_to_class":23684,"show_learn_more_button":11},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002Frecoverypilates1.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002FVirgin-Active-Reformer-Pilates-REcovery-1.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002FVirgin-Active-Reformer-Pilates-REcovery-1-1.jpg",[23685,23686,23687],{"ID":17351,"post_author":623,"post_date":17352,"post_date_gmt":17352,"post_content":6,"post_title":17353,"post_excerpt":6,"post_status":8194,"comment_status":8195,"ping_status":8195,"post_password":6,"post_name":17354,"to_ping":6,"pinged":6,"post_modified":17352,"post_modified_gmt":17352,"post_content_filtered":6,"post_parent":7790,"guid":17355,"menu_order":7790,"post_type":17349,"post_mime_type":6,"comment_count":619,"filter":8200},{"ID":19460,"post_author":623,"post_date":17352,"post_date_gmt":17352,"post_content":6,"post_title":19461,"post_excerpt":6,"post_status":8194,"comment_status":8195,"ping_status":8195,"post_password":6,"post_name":19462,"to_ping":6,"pinged":6,"post_modified":17352,"post_modified_gmt":17352,"post_content_filtered":6,"post_parent":7790,"guid":19463,"menu_order":7790,"post_type":17349,"post_mime_type":6,"comment_count":619,"filter":8200},{"ID":17343,"post_author":626,"post_date":17344,"post_date_gmt":17344,"post_content":6,"post_title":17345,"post_excerpt":6,"post_status":8194,"comment_status":8195,"ping_status":8195,"post_password":6,"post_name":17346,"to_ping":6,"pinged":6,"post_modified":17347,"post_modified_gmt":17347,"post_content_filtered":6,"post_parent":7790,"guid":17348,"menu_order":7790,"post_type":17349,"post_mime_type":6,"comment_count":619,"filter":8200},"\u003C!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>Reformer Align Archives | Virgin Active South Africa\u003C\u002Ftitle>\n\u003Cmeta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \u002F>\n\u003Clink rel=\"canonical\" href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fclass_type\u002Freformer-pilates\u002Falign\u002F\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"Reformer Align Archives | Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"og:description\" content=\"Building on the foundations to achieve a harmonious balance between mind and body. Expect purposeful sequences that challenge both your physical and mental focus.\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fclass_type\u002Freformer-pilates\u002Falign\u002F\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"CollectionPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Freformer-pilates\\\u002Falign\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Freformer-pilates\\\u002Falign\\\u002F\",\"name\":\"Reformer Align Archives | Virgin Active South Africa\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Freformer-pilates\\\u002Falign\\\u002F#breadcrumb\"},\"inLanguage\":\"en-US\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Freformer-pilates\\\u002Falign\\\u002F#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Reformer Pilates\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Freformer-pilates\\\u002F\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Reformer Align\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":23690,"robots":23691,"canonical":23676,"og_locale":8340,"og_type":8341,"og_title":23690,"og_description":23692,"og_url":23676,"og_site_name":8342,"twitter_card":8343,"twitter_site":8344,"schema":23693},"Reformer Align Archives | Virgin Active South Africa",{"index":8335,"follow":8336,"max-snippet":8337,"max-image-preview":8338,"max-video-preview":8339},"Building on the foundations to achieve a harmonious balance between mind and body. Expect purposeful sequences that challenge both your physical and mental focus.",{"@context":8346,"@graph":23694},[23695,23699,23704,23710],{"@type":8349,"@id":23676,"url":23676,"name":23690,"isPartOf":23696,"breadcrumb":23697,"inLanguage":8354},{"@id":8351},{"@id":23698},"https:\u002F\u002Fwww.virginactive.co.za\u002Fclass_type\u002Freformer-pilates\u002Falign\u002F#breadcrumb",{"@type":8356,"@id":23698,"itemListElement":23700},[23701,23702,23703],{"@type":8359,"position":7785,"name":8360,"item":8361},{"@type":8359,"position":8363,"name":231,"item":17149},{"@type":8359,"position":8251,"name":23677},{"@type":8365,"@id":8351,"url":8361,"name":8366,"description":8367,"publisher":23705,"potentialAction":23706,"inLanguage":8354},{"@id":8369},[23707],{"@type":8372,"target":23708,"query-input":23709},{"@type":8374,"urlTemplate":8375},{"@type":8377,"valueRequired":609,"valueName":8378},{"@type":8380,"@id":8369,"name":8366,"url":8361,"logo":23711,"image":23712,"sameAs":23713},{"@type":8382,"inLanguage":8354,"@id":8383,"url":8384,"contentUrl":8384,"width":8385,"height":8386,"caption":8366},{"@id":8383},[548,8389,545,8390],{"self":23715,"collection":23720,"about":23722,"up":23724,"acf:post":23726,"wp:post_type":23730,"curies":23733},[23716],{"href":23717,"targetHints":23718},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fclass_type\u002F117",{"allow":23719},[8397],[23721],{"href":8400},[23723],{"href":8403},[23725],{"embeddable":609,"href":17173},[23727,23728,23729],{"embeddable":609,"href":17401},{"embeddable":609,"href":19508},{"embeddable":609,"href":17399},[23731],{"href":23732},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fclasses?class_type=117",[23734],{"name":8409,"href":8410,"templated":609},{"up":23736,"acf:post":23869},[23737],{"id":17132,"link":17149,"name":231,"slug":13552,"taxonomy":7789,"acf":23738,"yoast_head":17361,"yoast_head_json":23831,"_links":23852},{"page_nav_settings":7793,"nav_to_show":7794,"logo_to_show":7795,"hide_join_now_button":11,"page_schema":17183,"global_page_blocks":23739,"overlay_color":8326,"rectangle_image":17338,"square_image":17339,"mobile_background_image":17340,"what_to_bring_to_class":23827,"show_learn_more_button":11},[23740,23746,23752,23765,23801,23802,23803,23804,23810,23817,23818,23819,23821,23823,23824,23826],{"acf_fc_layout":7799,"use_from_post":11,"sub_title":17186,"title":17187,"content":17188,"buttons":23741,"link":6,"description":6,"desktop_image":11,"mobile_image":11,"vimeo_video_id":13574,"section_id":6,"section_visibility":609,"top_margin":7816,"bottom_margin":7817,"top_padding":7818,"bottom_padding":7819},[23742,23744],{"button":23743,"mobile_button_label":16574,"button_text_color":7807,"button_background_color":7808,"button_icon":11,"device_visibility":7809},{"title":16574,"url":16575,"target":6},{"button":23745,"mobile_button_label":7812,"button_text_color":7807,"button_background_color":7814,"button_icon":11,"device_visibility":7809},{"title":7812,"url":227,"target":6},{"acf_fc_layout":7821,"section_id":6,"section_visibility":609,"title":6,"description":17195,"ways_to_earn":23747,"sub_title":6,"buttons":11},[23748,23749,23750,23751],{"icon":7825,"title":7826,"detail":7827},{"icon":7829,"title":17199,"detail":7831},{"icon":8539,"title":17201,"detail":17202},{"icon":7837,"title":7838,"detail":7839},{"acf_fc_layout":7841,"title_style":11,"title":17205,"large_intro":17206,"small_intro":17207,"list_heading_type":11,"list_heading":17208,"list_item_type":11,"list_items":23753,"list_number_of_columns":623,"big_image":23758,"small_image":23760,"buttons":23762,"top_margin":8653,"bottom_margin":8257,"top_padding":7818,"bottom_padding":7819,"section_id":6,"section_visibility":609},[23754,23755,23756,23757],{"list":17211},{"list":17213},{"list":17215},{"list":17217},{"ID":17219,"id":17219,"title":17220,"filename":17221,"filesize":17222,"url":17223,"link":17224,"alt":17220,"author":628,"description":17220,"caption":17220,"name":17225,"status":7863,"uploaded_to":7790,"date":17226,"modified":17226,"menu_order":7790,"mime_type":7865,"type":7866,"subtype":7867,"icon":7868,"width":16641,"height":16641,"sizes":23759},{"thumbnail":17228,"thumbnail-width":7872,"thumbnail-height":7872,"medium":17229,"medium-width":7874,"medium-height":7874,"medium_large":17230,"medium_large-width":8287,"medium_large-height":8287,"large":17223,"large-width":16641,"large-height":16641,"1536x1536":17223,"1536x1536-width":16641,"1536x1536-height":16641,"2048x2048":17223,"2048x2048-width":16641,"2048x2048-height":16641},{"ID":17232,"id":17232,"title":17220,"filename":17233,"filesize":17234,"url":17235,"link":17236,"alt":17220,"author":628,"description":17220,"caption":17220,"name":17237,"status":7863,"uploaded_to":7790,"date":17238,"modified":17238,"menu_order":7790,"mime_type":7865,"type":7866,"subtype":7867,"icon":7868,"width":16641,"height":16641,"sizes":23761},{"thumbnail":17240,"thumbnail-width":7872,"thumbnail-height":7872,"medium":17241,"medium-width":7874,"medium-height":7874,"medium_large":17242,"medium_large-width":8287,"medium_large-height":8287,"large":17235,"large-width":16641,"large-height":16641,"1536x1536":17235,"1536x1536-width":16641,"1536x1536-height":16641,"2048x2048":17235,"2048x2048-width":16641,"2048x2048-height":16641},[23763],{"button":23764,"mobile_button_label":16663,"button_text_color":8318,"button_background_color":8319,"button_icon":11,"device_visibility":7809},{"title":17246,"url":7813,"target":6},{"acf_fc_layout":7891,"horizontal_list_copy":11,"horizontal_list":23766,"section_id":6,"section_visibility":609},[23767,23782,23789,23796],{"title":7738,"description":7894,"global_page_blocks":23768},[23769],{"acf_fc_layout":7821,"section_id":6,"section_visibility":609,"title":17252,"description":17253,"ways_to_earn":23770,"sub_title":6,"buttons":11},[23771,23772,23773,23774,23775,23776,23777,23778,23779,23780,23781],{"icon":17256,"title":7902,"detail":7903},{"icon":17256,"title":7934,"detail":7903},{"icon":17256,"title":7942,"detail":7903},{"icon":17256,"title":7938,"detail":7903},{"icon":17256,"title":7948,"detail":7903},{"icon":17256,"title":7972,"detail":16708},{"icon":17256,"title":7978,"detail":16708},{"icon":17256,"title":7968,"detail":16708},{"icon":17256,"title":7974,"detail":16708},{"icon":17256,"title":7991,"detail":3737},{"icon":17256,"title":8002,"detail":4060},{"title":7773,"description":16738,"global_page_blocks":23783},[23784],{"acf_fc_layout":7821,"section_id":6,"section_visibility":609,"title":17270,"description":17271,"ways_to_earn":23785,"sub_title":6,"buttons":11},[23786,23787,23788],{"icon":17256,"title":8028,"detail":8020},{"icon":17256,"title":8044,"detail":8020},{"icon":17256,"title":8065,"detail":5343},{"title":7743,"description":8079,"global_page_blocks":23790},[23791],{"acf_fc_layout":7821,"section_id":6,"section_visibility":609,"title":17279,"description":17280,"ways_to_earn":23792,"sub_title":6,"buttons":11},[23793,23794,23795],{"icon":17256,"title":16773,"detail":8079},{"icon":17256,"title":8087,"detail":8079},{"icon":17256,"title":17285,"detail":8079},{"title":7733,"description":8113,"global_page_blocks":23797},[23798],{"acf_fc_layout":7821,"section_id":6,"section_visibility":609,"title":17289,"description":17290,"ways_to_earn":23799,"sub_title":6,"buttons":11},[23800],{"icon":17256,"title":8112,"detail":8113},{"acf_fc_layout":8132,"use_from_post":8133,"width":8134,"theme":8135,"image":11,"title":6,"description":6,"buttons":11},{"acf_fc_layout":8234,"desktop_height":2029,"mobile_height":4010},{"acf_fc_layout":8141,"carousel_type":8142,"small_title":8143,"class_parent":17132,"manual_carousel":11,"section_id":6,"section_visibility":609},{"acf_fc_layout":8151,"title":17297,"sub_title":6,"faq":23805,"section_id":6,"section_visibility":609},[23806,23807,23808,23809],{"question":17300,"answer":17301},{"question":17303,"answer":17304},{"question":17306,"answer":17307},{"question":17309,"answer":17310},{"acf_fc_layout":8185,"title":8186,"sub_title":8187,"show_all_testimonials":11,"specific_testimonials":23811,"top_margin":8653,"bottom_margin":8139,"top_padding":7818,"bottom_padding":7819,"section_id":6,"section_visibility":609},[23812,23813,23814,23815,23816],{"ID":13142,"post_author":13650,"post_date":17314,"post_date_gmt":17314,"post_content":13160,"post_title":13150,"post_excerpt":6,"post_status":8194,"comment_status":8195,"ping_status":8195,"post_password":6,"post_name":13147,"to_ping":6,"pinged":6,"post_modified":17315,"post_modified_gmt":17315,"post_content_filtered":6,"post_parent":7790,"guid":13145,"menu_order":7790,"post_type":8199,"post_mime_type":6,"comment_count":619,"filter":8200},{"ID":13080,"post_author":13650,"post_date":17317,"post_date_gmt":17317,"post_content":13098,"post_title":13088,"post_excerpt":6,"post_status":8194,"comment_status":8195,"ping_status":8195,"post_password":6,"post_name":13085,"to_ping":6,"pinged":6,"post_modified":17318,"post_modified_gmt":17318,"post_content_filtered":6,"post_parent":7790,"guid":13083,"menu_order":7790,"post_type":8199,"post_mime_type":6,"comment_count":619,"filter":8200},{"ID":13018,"post_author":13650,"post_date":17320,"post_date_gmt":17320,"post_content":13036,"post_title":13026,"post_excerpt":6,"post_status":8194,"comment_status":8195,"ping_status":8195,"post_password":6,"post_name":13023,"to_ping":6,"pinged":6,"post_modified":17321,"post_modified_gmt":17321,"post_content_filtered":6,"post_parent":7790,"guid":13021,"menu_order":7790,"post_type":8199,"post_mime_type":6,"comment_count":619,"filter":8200},{"ID":12956,"post_author":13650,"post_date":17323,"post_date_gmt":17323,"post_content":12974,"post_title":12964,"post_excerpt":6,"post_status":8194,"comment_status":8195,"ping_status":8195,"post_password":6,"post_name":12961,"to_ping":6,"pinged":6,"post_modified":17324,"post_modified_gmt":17324,"post_content_filtered":6,"post_parent":7790,"guid":12959,"menu_order":7790,"post_type":8199,"post_mime_type":6,"comment_count":619,"filter":8200},{"ID":12894,"post_author":13650,"post_date":17326,"post_date_gmt":17326,"post_content":12912,"post_title":12902,"post_excerpt":6,"post_status":8194,"comment_status":8195,"ping_status":8195,"post_password":6,"post_name":12899,"to_ping":6,"pinged":6,"post_modified":17327,"post_modified_gmt":17327,"post_content_filtered":6,"post_parent":7790,"guid":12897,"menu_order":7790,"post_type":8199,"post_mime_type":6,"comment_count":619,"filter":8200},{"acf_fc_layout":8234,"desktop_height":2029,"mobile_height":4010},{"acf_fc_layout":8236,"sub_title":8237,"title":8238,"content":8239,"hubspot_form_id":6,"section_id":8240,"section_visibility":609},{"acf_fc_layout":8242,"client_note":6,"formidable_forms_list":23820,"page_name":6,"online_join_progress":6,"lms_lead_category":8244,"lead_type":6,"is_guest_pass_form":609,"campaign_id":8245,"section_id":6,"section_visibility":609,"show_floating_button":11,"floating_button_title":6,"utm_source":6,"utm_campaign":6,"utm_medium":6},{"value":7544,"label":8244},{"acf_fc_layout":8247,"small_title":6,"big_title":8248,"class_types":23822},[7784,16512],{"acf_fc_layout":8253,"icon":11,"sub_title":8254,"title":8255,"content":16863,"darker_content":11,"buttons":11,"top_margin":7888,"bottom_margin":8139,"top_padding":7818,"bottom_padding":7819,"section_id":6,"section_visibility":609},{"acf_fc_layout":8259,"related_post_category":23825,"top_margin":7817,"bottom_margin":8266,"top_padding":7818,"bottom_padding":7819,"section_id":6,"section_visibility":609},{"term_id":8261,"name":8262,"slug":8263,"term_group":7790,"term_taxonomy_id":8261,"taxonomy":8264,"description":6,"parent":7790,"count":8265,"filter":8200,"term_order":619},{"acf_fc_layout":8268,"use_from_post":8269,"visible_in_anchor_bar":11,"title":6,"description":6,"desktop_image":11,"mobile_image":11,"overlay_colour":6,"buttons":11,"theme":8325,"section_id":6,"section_visibility":609},[23828,23829,23830],{"ID":17343,"post_author":626,"post_date":17344,"post_date_gmt":17344,"post_content":6,"post_title":17345,"post_excerpt":6,"post_status":8194,"comment_status":8195,"ping_status":8195,"post_password":6,"post_name":17346,"to_ping":6,"pinged":6,"post_modified":17347,"post_modified_gmt":17347,"post_content_filtered":6,"post_parent":7790,"guid":17348,"menu_order":7790,"post_type":17349,"post_mime_type":6,"comment_count":619,"filter":8200},{"ID":17351,"post_author":623,"post_date":17352,"post_date_gmt":17352,"post_content":6,"post_title":17353,"post_excerpt":6,"post_status":8194,"comment_status":8195,"ping_status":8195,"post_password":6,"post_name":17354,"to_ping":6,"pinged":6,"post_modified":17352,"post_modified_gmt":17352,"post_content_filtered":6,"post_parent":7790,"guid":17355,"menu_order":7790,"post_type":17349,"post_mime_type":6,"comment_count":619,"filter":8200},{"ID":17357,"post_author":623,"post_date":17352,"post_date_gmt":17352,"post_content":6,"post_title":17358,"post_excerpt":6,"post_status":8194,"comment_status":8195,"ping_status":8195,"post_password":6,"post_name":17359,"to_ping":6,"pinged":6,"post_modified":17352,"post_modified_gmt":17352,"post_content_filtered":6,"post_parent":7790,"guid":17360,"menu_order":7790,"post_type":17349,"post_mime_type":6,"comment_count":619,"filter":8200},{"title":17363,"description":17364,"robots":23832,"canonical":304,"og_locale":8340,"og_type":8341,"og_title":17363,"og_description":17364,"og_url":304,"og_site_name":8342,"twitter_card":8343,"twitter_site":8344,"schema":23833},{"index":8335,"follow":8336,"max-snippet":8337,"max-image-preview":8338,"max-video-preview":8339},{"@context":8346,"@graph":23834},[23835,23838,23842,23848],{"@type":8349,"@id":17149,"url":304,"name":17363,"isPartOf":23836,"description":17364,"breadcrumb":23837,"inLanguage":8354},{"@id":8351},{"@id":17371},{"@type":8356,"@id":17371,"itemListElement":23839},[23840,23841],{"@type":8359,"position":7785,"name":8360,"item":8361},{"@type":8359,"position":8363,"name":231},{"@type":8365,"@id":8351,"url":8361,"name":8366,"description":8367,"publisher":23843,"potentialAction":23844,"inLanguage":8354},{"@id":8369},[23845],{"@type":8372,"target":23846,"query-input":23847},{"@type":8374,"urlTemplate":8375},{"@type":8377,"valueRequired":609,"valueName":8378},{"@type":8380,"@id":8369,"name":8366,"url":8361,"logo":23849,"image":23850,"sameAs":23851},{"@type":8382,"inLanguage":8354,"@id":8383,"url":8384,"contentUrl":8384,"width":8385,"height":8386,"caption":8366},{"@id":8383},[548,8389,545,8390],{"self":23853,"collection":23857,"about":23859,"acf:post":23861,"wp:post_type":23865,"curies":23867},[23854],{"href":17173,"targetHints":23855},{"allow":23856},[8397],[23858],{"href":8400},[23860],{"href":8403},[23862,23863,23864],{"embeddable":609,"href":17397},{"embeddable":609,"href":17399},{"embeddable":609,"href":17401},[23866],{"href":17404},[23868],{"name":8409,"href":8410,"templated":609},[23870,23919,23960],{"id":17343,"date":23871,"slug":17346,"type":17349,"link":23872,"title":23873,"featured_media":7790,"yoast_head":23874,"yoast_head_json":23875,"acf":23904,"_links":23905},"2023-03-20T06:14:53","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Fworkout-equipment\u002Fsomething-warm-and-your-mat-if-you-would-prefer-to-use-your-own\u002F",{"rendered":17345},"\u003C!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>Grip socks | Virgin Active South Africa\u003C\u002Ftitle>\n\u003Cmeta name=\"robots\" content=\"noindex, follow\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"Grip socks | Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Fworkout-equipment\u002Fsomething-warm-and-your-mat-if-you-would-prefer-to-use-your-own\u002F\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"article:publisher\" content=\"https:\u002F\u002Fwww.facebook.com\u002FVirginActiveSA\u002F\" \u002F>\n\u003Cmeta property=\"article:modified_time\" content=\"2024-07-22T12:49:09+00:00\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Fworkout-equipment\\\u002Fsomething-warm-and-your-mat-if-you-would-prefer-to-use-your-own\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Fworkout-equipment\\\u002Fsomething-warm-and-your-mat-if-you-would-prefer-to-use-your-own\\\u002F\",\"name\":\"Grip socks | Virgin Active South Africa\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"datePublished\":\"2023-03-20T06:14:53+00:00\",\"dateModified\":\"2024-07-22T12:49:09+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Fworkout-equipment\\\u002Fsomething-warm-and-your-mat-if-you-would-prefer-to-use-your-own\\\u002F#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Fworkout-equipment\\\u002Fsomething-warm-and-your-mat-if-you-would-prefer-to-use-your-own\\\u002F\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Fworkout-equipment\\\u002Fsomething-warm-and-your-mat-if-you-would-prefer-to-use-your-own\\\u002F#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Workout Equipment\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Fworkout-equipment\\\u002F\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Grip socks\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":23876,"robots":23877,"og_locale":8340,"og_type":8341,"og_title":23876,"og_url":23872,"og_site_name":8342,"article_publisher":548,"article_modified_time":23878,"twitter_card":8343,"twitter_site":8344,"schema":23879},"Grip socks | Virgin Active South Africa",{"index":8808,"follow":8336},"2024-07-22T12:49:09+00:00",{"@context":8346,"@graph":23880},[23881,23889,23894,23900],{"@type":8468,"@id":23872,"url":23872,"name":23876,"isPartOf":23882,"datePublished":23883,"dateModified":23878,"breadcrumb":23884,"inLanguage":8354,"potentialAction":23886},{"@id":8351},"2023-03-20T06:14:53+00:00",{"@id":23885},"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Fworkout-equipment\u002Fsomething-warm-and-your-mat-if-you-would-prefer-to-use-your-own\u002F#breadcrumb",[23887],{"@type":8475,"target":23888},[23872],{"@type":8356,"@id":23885,"itemListElement":23890},[23891,23892,23893],{"@type":8359,"position":7785,"name":8360,"item":8361},{"@type":8359,"position":8363,"name":17762,"item":17763},{"@type":8359,"position":8251,"name":17345},{"@type":8365,"@id":8351,"url":8361,"name":8366,"description":8367,"publisher":23895,"potentialAction":23896,"inLanguage":8354},{"@id":8369},[23897],{"@type":8372,"target":23898,"query-input":23899},{"@type":8374,"urlTemplate":8375},{"@type":8377,"valueRequired":609,"valueName":8378},{"@type":8380,"@id":8369,"name":8366,"url":8361,"logo":23901,"image":23902,"sameAs":23903},{"@type":8382,"inLanguage":8354,"@id":8383,"url":8384,"contentUrl":8384,"width":8385,"height":8386,"caption":8366},{"@id":8383},[548,8389,545,8390],[],{"self":23906,"collection":23910,"about":23912,"wp:attachment":23914,"curies":23917},[23907],{"href":17401,"targetHints":23908},{"allow":23909},[8397],[23911],{"href":17783},[23913],{"href":17786},[23915],{"href":23916},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fmedia?parent=3598",[23918],{"name":8409,"href":8410,"templated":609},{"id":19460,"date":17741,"slug":19462,"type":17349,"link":19697,"title":23920,"featured_media":7790,"yoast_head":19699,"yoast_head_json":23921,"acf":23946,"_links":23947},{"rendered":19461},{"title":19701,"robots":23922,"og_locale":8340,"og_type":8341,"og_title":19701,"og_url":19697,"og_site_name":8342,"article_publisher":548,"twitter_card":8343,"twitter_site":8344,"schema":23923},{"index":8808,"follow":8336},{"@context":8346,"@graph":23924},[23925,23931,23936,23942],{"@type":8468,"@id":19697,"url":19697,"name":19701,"isPartOf":23926,"datePublished":17752,"breadcrumb":23927,"inLanguage":8354,"potentialAction":23928},{"@id":8351},{"@id":19708},[23929],{"@type":8475,"target":23930},[19697],{"@type":8356,"@id":19708,"itemListElement":23932},[23933,23934,23935],{"@type":8359,"position":7785,"name":8360,"item":8361},{"@type":8359,"position":8363,"name":17762,"item":17763},{"@type":8359,"position":8251,"name":19461},{"@type":8365,"@id":8351,"url":8361,"name":8366,"description":8367,"publisher":23937,"potentialAction":23938,"inLanguage":8354},{"@id":8369},[23939],{"@type":8372,"target":23940,"query-input":23941},{"@type":8374,"urlTemplate":8375},{"@type":8377,"valueRequired":609,"valueName":8378},{"@type":8380,"@id":8369,"name":8366,"url":8361,"logo":23943,"image":23944,"sameAs":23945},{"@type":8382,"inLanguage":8354,"@id":8383,"url":8384,"contentUrl":8384,"width":8385,"height":8386,"caption":8366},{"@id":8383},[548,8389,545,8390],[],{"self":23948,"collection":23952,"about":23954,"wp:attachment":23956,"curies":23958},[23949],{"href":19508,"targetHints":23950},{"allow":23951},[8397],[23953],{"href":17783},[23955],{"href":17786},[23957],{"href":19739},[23959],{"name":8409,"href":8410,"templated":609},{"id":17351,"date":17741,"slug":17354,"type":17349,"link":17742,"title":23961,"featured_media":7790,"yoast_head":17744,"yoast_head_json":23962,"acf":23987,"_links":23988},{"rendered":17353},{"title":17746,"robots":23963,"og_locale":8340,"og_type":8341,"og_title":17746,"og_url":17742,"og_site_name":8342,"article_publisher":548,"twitter_card":8343,"twitter_site":8344,"schema":23964},{"index":8808,"follow":8336},{"@context":8346,"@graph":23965},[23966,23972,23977,23983],{"@type":8468,"@id":17742,"url":17742,"name":17746,"isPartOf":23967,"datePublished":17752,"breadcrumb":23968,"inLanguage":8354,"potentialAction":23969},{"@id":8351},{"@id":17754},[23970],{"@type":8475,"target":23971},[17742],{"@type":8356,"@id":17754,"itemListElement":23973},[23974,23975,23976],{"@type":8359,"position":7785,"name":8360,"item":8361},{"@type":8359,"position":8363,"name":17762,"item":17763},{"@type":8359,"position":8251,"name":17353},{"@type":8365,"@id":8351,"url":8361,"name":8366,"description":8367,"publisher":23978,"potentialAction":23979,"inLanguage":8354},{"@id":8369},[23980],{"@type":8372,"target":23981,"query-input":23982},{"@type":8374,"urlTemplate":8375},{"@type":8377,"valueRequired":609,"valueName":8378},{"@type":8380,"@id":8369,"name":8366,"url":8361,"logo":23984,"image":23985,"sameAs":23986},{"@type":8382,"inLanguage":8354,"@id":8383,"url":8384,"contentUrl":8384,"width":8385,"height":8386,"caption":8366},{"@id":8383},[548,8389,545,8390],[],{"self":23989,"collection":23993,"about":23995,"wp:attachment":23997,"curies":23999},[23990],{"href":17399,"targetHints":23991},{"allow":23992},[8397],[23994],{"href":17783},[23996],{"href":17786},[23998],{"href":17789},[24000],{"name":8409,"href":8410,"templated":609},{"id":24002,"count":7790,"description":24003,"link":24004,"name":24005,"slug":24006,"taxonomy":7789,"parent":17132,"meta":24007,"acf":24008,"yoast_head":24016,"yoast_head_json":24017,"_links":24042,"_embedded":24063},116,"Designed to familiarise newcomers with the Reformer bed and the core principles of Pilates. The aim is to build foundational strength, confidence and familiarity with basics Pilates movements and progress from there.\r\n","https:\u002F\u002Fwww.virginactive.co.za\u002Fclass_type\u002Freformer-pilates\u002Ffoundations\u002F","Reformer Foundations","foundations",[],{"page_nav_settings":7793,"nav_to_show":7794,"logo_to_show":7795,"hide_join_now_button":11,"page_schema":6,"global_page_blocks":11,"overlay_color":16515,"rectangle_image":24009,"square_image":24010,"mobile_background_image":24011,"what_to_bring_to_class":24012,"show_learn_more_button":11},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002FVirgin-Active-Reformer-Pilates-Foundations.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002FVirgin-Active-Reformer-Pilates-Foundations-square.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002FVirgin-Active-Reformer-Pilates-blur-Foundations-square.jpg",[24013,24014,24015],{"ID":17343,"post_author":626,"post_date":17344,"post_date_gmt":17344,"post_content":6,"post_title":17345,"post_excerpt":6,"post_status":8194,"comment_status":8195,"ping_status":8195,"post_password":6,"post_name":17346,"to_ping":6,"pinged":6,"post_modified":17347,"post_modified_gmt":17347,"post_content_filtered":6,"post_parent":7790,"guid":17348,"menu_order":7790,"post_type":17349,"post_mime_type":6,"comment_count":619,"filter":8200},{"ID":17351,"post_author":623,"post_date":17352,"post_date_gmt":17352,"post_content":6,"post_title":17353,"post_excerpt":6,"post_status":8194,"comment_status":8195,"ping_status":8195,"post_password":6,"post_name":17354,"to_ping":6,"pinged":6,"post_modified":17352,"post_modified_gmt":17352,"post_content_filtered":6,"post_parent":7790,"guid":17355,"menu_order":7790,"post_type":17349,"post_mime_type":6,"comment_count":619,"filter":8200},{"ID":17357,"post_author":623,"post_date":17352,"post_date_gmt":17352,"post_content":6,"post_title":17358,"post_excerpt":6,"post_status":8194,"comment_status":8195,"ping_status":8195,"post_password":6,"post_name":17359,"to_ping":6,"pinged":6,"post_modified":17352,"post_modified_gmt":17352,"post_content_filtered":6,"post_parent":7790,"guid":17360,"menu_order":7790,"post_type":17349,"post_mime_type":6,"comment_count":619,"filter":8200},"\u003C!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>Reformer Foundations Archives | Virgin Active South Africa\u003C\u002Ftitle>\n\u003Cmeta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \u002F>\n\u003Clink rel=\"canonical\" href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fclass_type\u002Freformer-pilates\u002Ffoundations\u002F\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"Reformer Foundations Archives | Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"og:description\" content=\"Designed to familiarise newcomers with the Reformer bed and the core principles of Pilates. The aim is to build foundational strength, confidence and familiarity with basics Pilates movements and progress from there.\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fclass_type\u002Freformer-pilates\u002Ffoundations\u002F\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"CollectionPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Freformer-pilates\\\u002Ffoundations\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Freformer-pilates\\\u002Ffoundations\\\u002F\",\"name\":\"Reformer Foundations Archives | Virgin Active South Africa\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Freformer-pilates\\\u002Ffoundations\\\u002F#breadcrumb\"},\"inLanguage\":\"en-US\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Freformer-pilates\\\u002Ffoundations\\\u002F#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Reformer Pilates\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Freformer-pilates\\\u002F\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Reformer Foundations\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":24018,"robots":24019,"canonical":24004,"og_locale":8340,"og_type":8341,"og_title":24018,"og_description":24020,"og_url":24004,"og_site_name":8342,"twitter_card":8343,"twitter_site":8344,"schema":24021},"Reformer Foundations Archives | Virgin Active South Africa",{"index":8335,"follow":8336,"max-snippet":8337,"max-image-preview":8338,"max-video-preview":8339},"Designed to familiarise newcomers with the Reformer bed and the core principles of Pilates. The aim is to build foundational strength, confidence and familiarity with basics Pilates movements and progress from there.",{"@context":8346,"@graph":24022},[24023,24027,24032,24038],{"@type":8349,"@id":24004,"url":24004,"name":24018,"isPartOf":24024,"breadcrumb":24025,"inLanguage":8354},{"@id":8351},{"@id":24026},"https:\u002F\u002Fwww.virginactive.co.za\u002Fclass_type\u002Freformer-pilates\u002Ffoundations\u002F#breadcrumb",{"@type":8356,"@id":24026,"itemListElement":24028},[24029,24030,24031],{"@type":8359,"position":7785,"name":8360,"item":8361},{"@type":8359,"position":8363,"name":231,"item":17149},{"@type":8359,"position":8251,"name":24005},{"@type":8365,"@id":8351,"url":8361,"name":8366,"description":8367,"publisher":24033,"potentialAction":24034,"inLanguage":8354},{"@id":8369},[24035],{"@type":8372,"target":24036,"query-input":24037},{"@type":8374,"urlTemplate":8375},{"@type":8377,"valueRequired":609,"valueName":8378},{"@type":8380,"@id":8369,"name":8366,"url":8361,"logo":24039,"image":24040,"sameAs":24041},{"@type":8382,"inLanguage":8354,"@id":8383,"url":8384,"contentUrl":8384,"width":8385,"height":8386,"caption":8366},{"@id":8383},[548,8389,545,8390],{"self":24043,"collection":24048,"about":24050,"up":24052,"acf:post":24054,"wp:post_type":24058,"curies":24061},[24044],{"href":24045,"targetHints":24046},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fclass_type\u002F116",{"allow":24047},[8397],[24049],{"href":8400},[24051],{"href":8403},[24053],{"embeddable":609,"href":17173},[24055,24056,24057],{"embeddable":609,"href":17397},{"embeddable":609,"href":17399},{"embeddable":609,"href":17401},[24059],{"href":24060},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fclasses?class_type=116",[24062],{"name":8409,"href":8410,"templated":609},{"up":24064,"acf:post":24197},[24065],{"id":17132,"link":17149,"name":231,"slug":13552,"taxonomy":7789,"acf":24066,"yoast_head":17361,"yoast_head_json":24159,"_links":24180},{"page_nav_settings":7793,"nav_to_show":7794,"logo_to_show":7795,"hide_join_now_button":11,"page_schema":17183,"global_page_blocks":24067,"overlay_color":8326,"rectangle_image":17338,"square_image":17339,"mobile_background_image":17340,"what_to_bring_to_class":24155,"show_learn_more_button":11},[24068,24074,24080,24093,24129,24130,24131,24132,24138,24145,24146,24147,24149,24151,24152,24154],{"acf_fc_layout":7799,"use_from_post":11,"sub_title":17186,"title":17187,"content":17188,"buttons":24069,"link":6,"description":6,"desktop_image":11,"mobile_image":11,"vimeo_video_id":13574,"section_id":6,"section_visibility":609,"top_margin":7816,"bottom_margin":7817,"top_padding":7818,"bottom_padding":7819},[24070,24072],{"button":24071,"mobile_button_label":16574,"button_text_color":7807,"button_background_color":7808,"button_icon":11,"device_visibility":7809},{"title":16574,"url":16575,"target":6},{"button":24073,"mobile_button_label":7812,"button_text_color":7807,"button_background_color":7814,"button_icon":11,"device_visibility":7809},{"title":7812,"url":227,"target":6},{"acf_fc_layout":7821,"section_id":6,"section_visibility":609,"title":6,"description":17195,"ways_to_earn":24075,"sub_title":6,"buttons":11},[24076,24077,24078,24079],{"icon":7825,"title":7826,"detail":7827},{"icon":7829,"title":17199,"detail":7831},{"icon":8539,"title":17201,"detail":17202},{"icon":7837,"title":7838,"detail":7839},{"acf_fc_layout":7841,"title_style":11,"title":17205,"large_intro":17206,"small_intro":17207,"list_heading_type":11,"list_heading":17208,"list_item_type":11,"list_items":24081,"list_number_of_columns":623,"big_image":24086,"small_image":24088,"buttons":24090,"top_margin":8653,"bottom_margin":8257,"top_padding":7818,"bottom_padding":7819,"section_id":6,"section_visibility":609},[24082,24083,24084,24085],{"list":17211},{"list":17213},{"list":17215},{"list":17217},{"ID":17219,"id":17219,"title":17220,"filename":17221,"filesize":17222,"url":17223,"link":17224,"alt":17220,"author":628,"description":17220,"caption":17220,"name":17225,"status":7863,"uploaded_to":7790,"date":17226,"modified":17226,"menu_order":7790,"mime_type":7865,"type":7866,"subtype":7867,"icon":7868,"width":16641,"height":16641,"sizes":24087},{"thumbnail":17228,"thumbnail-width":7872,"thumbnail-height":7872,"medium":17229,"medium-width":7874,"medium-height":7874,"medium_large":17230,"medium_large-width":8287,"medium_large-height":8287,"large":17223,"large-width":16641,"large-height":16641,"1536x1536":17223,"1536x1536-width":16641,"1536x1536-height":16641,"2048x2048":17223,"2048x2048-width":16641,"2048x2048-height":16641},{"ID":17232,"id":17232,"title":17220,"filename":17233,"filesize":17234,"url":17235,"link":17236,"alt":17220,"author":628,"description":17220,"caption":17220,"name":17237,"status":7863,"uploaded_to":7790,"date":17238,"modified":17238,"menu_order":7790,"mime_type":7865,"type":7866,"subtype":7867,"icon":7868,"width":16641,"height":16641,"sizes":24089},{"thumbnail":17240,"thumbnail-width":7872,"thumbnail-height":7872,"medium":17241,"medium-width":7874,"medium-height":7874,"medium_large":17242,"medium_large-width":8287,"medium_large-height":8287,"large":17235,"large-width":16641,"large-height":16641,"1536x1536":17235,"1536x1536-width":16641,"1536x1536-height":16641,"2048x2048":17235,"2048x2048-width":16641,"2048x2048-height":16641},[24091],{"button":24092,"mobile_button_label":16663,"button_text_color":8318,"button_background_color":8319,"button_icon":11,"device_visibility":7809},{"title":17246,"url":7813,"target":6},{"acf_fc_layout":7891,"horizontal_list_copy":11,"horizontal_list":24094,"section_id":6,"section_visibility":609},[24095,24110,24117,24124],{"title":7738,"description":7894,"global_page_blocks":24096},[24097],{"acf_fc_layout":7821,"section_id":6,"section_visibility":609,"title":17252,"description":17253,"ways_to_earn":24098,"sub_title":6,"buttons":11},[24099,24100,24101,24102,24103,24104,24105,24106,24107,24108,24109],{"icon":17256,"title":7902,"detail":7903},{"icon":17256,"title":7934,"detail":7903},{"icon":17256,"title":7942,"detail":7903},{"icon":17256,"title":7938,"detail":7903},{"icon":17256,"title":7948,"detail":7903},{"icon":17256,"title":7972,"detail":16708},{"icon":17256,"title":7978,"detail":16708},{"icon":17256,"title":7968,"detail":16708},{"icon":17256,"title":7974,"detail":16708},{"icon":17256,"title":7991,"detail":3737},{"icon":17256,"title":8002,"detail":4060},{"title":7773,"description":16738,"global_page_blocks":24111},[24112],{"acf_fc_layout":7821,"section_id":6,"section_visibility":609,"title":17270,"description":17271,"ways_to_earn":24113,"sub_title":6,"buttons":11},[24114,24115,24116],{"icon":17256,"title":8028,"detail":8020},{"icon":17256,"title":8044,"detail":8020},{"icon":17256,"title":8065,"detail":5343},{"title":7743,"description":8079,"global_page_blocks":24118},[24119],{"acf_fc_layout":7821,"section_id":6,"section_visibility":609,"title":17279,"description":17280,"ways_to_earn":24120,"sub_title":6,"buttons":11},[24121,24122,24123],{"icon":17256,"title":16773,"detail":8079},{"icon":17256,"title":8087,"detail":8079},{"icon":17256,"title":17285,"detail":8079},{"title":7733,"description":8113,"global_page_blocks":24125},[24126],{"acf_fc_layout":7821,"section_id":6,"section_visibility":609,"title":17289,"description":17290,"ways_to_earn":24127,"sub_title":6,"buttons":11},[24128],{"icon":17256,"title":8112,"detail":8113},{"acf_fc_layout":8132,"use_from_post":8133,"width":8134,"theme":8135,"image":11,"title":6,"description":6,"buttons":11},{"acf_fc_layout":8234,"desktop_height":2029,"mobile_height":4010},{"acf_fc_layout":8141,"carousel_type":8142,"small_title":8143,"class_parent":17132,"manual_carousel":11,"section_id":6,"section_visibility":609},{"acf_fc_layout":8151,"title":17297,"sub_title":6,"faq":24133,"section_id":6,"section_visibility":609},[24134,24135,24136,24137],{"question":17300,"answer":17301},{"question":17303,"answer":17304},{"question":17306,"answer":17307},{"question":17309,"answer":17310},{"acf_fc_layout":8185,"title":8186,"sub_title":8187,"show_all_testimonials":11,"specific_testimonials":24139,"top_margin":8653,"bottom_margin":8139,"top_padding":7818,"bottom_padding":7819,"section_id":6,"section_visibility":609},[24140,24141,24142,24143,24144],{"ID":13142,"post_author":13650,"post_date":17314,"post_date_gmt":17314,"post_content":13160,"post_title":13150,"post_excerpt":6,"post_status":8194,"comment_status":8195,"ping_status":8195,"post_password":6,"post_name":13147,"to_ping":6,"pinged":6,"post_modified":17315,"post_modified_gmt":17315,"post_content_filtered":6,"post_parent":7790,"guid":13145,"menu_order":7790,"post_type":8199,"post_mime_type":6,"comment_count":619,"filter":8200},{"ID":13080,"post_author":13650,"post_date":17317,"post_date_gmt":17317,"post_content":13098,"post_title":13088,"post_excerpt":6,"post_status":8194,"comment_status":8195,"ping_status":8195,"post_password":6,"post_name":13085,"to_ping":6,"pinged":6,"post_modified":17318,"post_modified_gmt":17318,"post_content_filtered":6,"post_parent":7790,"guid":13083,"menu_order":7790,"post_type":8199,"post_mime_type":6,"comment_count":619,"filter":8200},{"ID":13018,"post_author":13650,"post_date":17320,"post_date_gmt":17320,"post_content":13036,"post_title":13026,"post_excerpt":6,"post_status":8194,"comment_status":8195,"ping_status":8195,"post_password":6,"post_name":13023,"to_ping":6,"pinged":6,"post_modified":17321,"post_modified_gmt":17321,"post_content_filtered":6,"post_parent":7790,"guid":13021,"menu_order":7790,"post_type":8199,"post_mime_type":6,"comment_count":619,"filter":8200},{"ID":12956,"post_author":13650,"post_date":17323,"post_date_gmt":17323,"post_content":12974,"post_title":12964,"post_excerpt":6,"post_status":8194,"comment_status":8195,"ping_status":8195,"post_password":6,"post_name":12961,"to_ping":6,"pinged":6,"post_modified":17324,"post_modified_gmt":17324,"post_content_filtered":6,"post_parent":7790,"guid":12959,"menu_order":7790,"post_type":8199,"post_mime_type":6,"comment_count":619,"filter":8200},{"ID":12894,"post_author":13650,"post_date":17326,"post_date_gmt":17326,"post_content":12912,"post_title":12902,"post_excerpt":6,"post_status":8194,"comment_status":8195,"ping_status":8195,"post_password":6,"post_name":12899,"to_ping":6,"pinged":6,"post_modified":17327,"post_modified_gmt":17327,"post_content_filtered":6,"post_parent":7790,"guid":12897,"menu_order":7790,"post_type":8199,"post_mime_type":6,"comment_count":619,"filter":8200},{"acf_fc_layout":8234,"desktop_height":2029,"mobile_height":4010},{"acf_fc_layout":8236,"sub_title":8237,"title":8238,"content":8239,"hubspot_form_id":6,"section_id":8240,"section_visibility":609},{"acf_fc_layout":8242,"client_note":6,"formidable_forms_list":24148,"page_name":6,"online_join_progress":6,"lms_lead_category":8244,"lead_type":6,"is_guest_pass_form":609,"campaign_id":8245,"section_id":6,"section_visibility":609,"show_floating_button":11,"floating_button_title":6,"utm_source":6,"utm_campaign":6,"utm_medium":6},{"value":7544,"label":8244},{"acf_fc_layout":8247,"small_title":6,"big_title":8248,"class_types":24150},[7784,16512],{"acf_fc_layout":8253,"icon":11,"sub_title":8254,"title":8255,"content":16863,"darker_content":11,"buttons":11,"top_margin":7888,"bottom_margin":8139,"top_padding":7818,"bottom_padding":7819,"section_id":6,"section_visibility":609},{"acf_fc_layout":8259,"related_post_category":24153,"top_margin":7817,"bottom_margin":8266,"top_padding":7818,"bottom_padding":7819,"section_id":6,"section_visibility":609},{"term_id":8261,"name":8262,"slug":8263,"term_group":7790,"term_taxonomy_id":8261,"taxonomy":8264,"description":6,"parent":7790,"count":8265,"filter":8200,"term_order":619},{"acf_fc_layout":8268,"use_from_post":8269,"visible_in_anchor_bar":11,"title":6,"description":6,"desktop_image":11,"mobile_image":11,"overlay_colour":6,"buttons":11,"theme":8325,"section_id":6,"section_visibility":609},[24156,24157,24158],{"ID":17343,"post_author":626,"post_date":17344,"post_date_gmt":17344,"post_content":6,"post_title":17345,"post_excerpt":6,"post_status":8194,"comment_status":8195,"ping_status":8195,"post_password":6,"post_name":17346,"to_ping":6,"pinged":6,"post_modified":17347,"post_modified_gmt":17347,"post_content_filtered":6,"post_parent":7790,"guid":17348,"menu_order":7790,"post_type":17349,"post_mime_type":6,"comment_count":619,"filter":8200},{"ID":17351,"post_author":623,"post_date":17352,"post_date_gmt":17352,"post_content":6,"post_title":17353,"post_excerpt":6,"post_status":8194,"comment_status":8195,"ping_status":8195,"post_password":6,"post_name":17354,"to_ping":6,"pinged":6,"post_modified":17352,"post_modified_gmt":17352,"post_content_filtered":6,"post_parent":7790,"guid":17355,"menu_order":7790,"post_type":17349,"post_mime_type":6,"comment_count":619,"filter":8200},{"ID":17357,"post_author":623,"post_date":17352,"post_date_gmt":17352,"post_content":6,"post_title":17358,"post_excerpt":6,"post_status":8194,"comment_status":8195,"ping_status":8195,"post_password":6,"post_name":17359,"to_ping":6,"pinged":6,"post_modified":17352,"post_modified_gmt":17352,"post_content_filtered":6,"post_parent":7790,"guid":17360,"menu_order":7790,"post_type":17349,"post_mime_type":6,"comment_count":619,"filter":8200},{"title":17363,"description":17364,"robots":24160,"canonical":304,"og_locale":8340,"og_type":8341,"og_title":17363,"og_description":17364,"og_url":304,"og_site_name":8342,"twitter_card":8343,"twitter_site":8344,"schema":24161},{"index":8335,"follow":8336,"max-snippet":8337,"max-image-preview":8338,"max-video-preview":8339},{"@context":8346,"@graph":24162},[24163,24166,24170,24176],{"@type":8349,"@id":17149,"url":304,"name":17363,"isPartOf":24164,"description":17364,"breadcrumb":24165,"inLanguage":8354},{"@id":8351},{"@id":17371},{"@type":8356,"@id":17371,"itemListElement":24167},[24168,24169],{"@type":8359,"position":7785,"name":8360,"item":8361},{"@type":8359,"position":8363,"name":231},{"@type":8365,"@id":8351,"url":8361,"name":8366,"description":8367,"publisher":24171,"potentialAction":24172,"inLanguage":8354},{"@id":8369},[24173],{"@type":8372,"target":24174,"query-input":24175},{"@type":8374,"urlTemplate":8375},{"@type":8377,"valueRequired":609,"valueName":8378},{"@type":8380,"@id":8369,"name":8366,"url":8361,"logo":24177,"image":24178,"sameAs":24179},{"@type":8382,"inLanguage":8354,"@id":8383,"url":8384,"contentUrl":8384,"width":8385,"height":8386,"caption":8366},{"@id":8383},[548,8389,545,8390],{"self":24181,"collection":24185,"about":24187,"acf:post":24189,"wp:post_type":24193,"curies":24195},[24182],{"href":17173,"targetHints":24183},{"allow":24184},[8397],[24186],{"href":8400},[24188],{"href":8403},[24190,24191,24192],{"embeddable":609,"href":17397},{"embeddable":609,"href":17399},{"embeddable":609,"href":17401},[24194],{"href":17404},[24196],{"name":8409,"href":8410,"templated":609},[24198,24239,24280],{"id":17357,"date":17741,"slug":17359,"type":17349,"link":17793,"title":24199,"featured_media":7790,"yoast_head":17795,"yoast_head_json":24200,"acf":24225,"_links":24226},{"rendered":17358},{"title":17797,"robots":24201,"og_locale":8340,"og_type":8341,"og_title":17797,"og_url":17793,"og_site_name":8342,"article_publisher":548,"twitter_card":8343,"twitter_site":8344,"schema":24202},{"index":8808,"follow":8336},{"@context":8346,"@graph":24203},[24204,24210,24215,24221],{"@type":8468,"@id":17793,"url":17793,"name":17797,"isPartOf":24205,"datePublished":17752,"breadcrumb":24206,"inLanguage":8354,"potentialAction":24207},{"@id":8351},{"@id":17804},[24208],{"@type":8475,"target":24209},[17793],{"@type":8356,"@id":17804,"itemListElement":24211},[24212,24213,24214],{"@type":8359,"position":7785,"name":8360,"item":8361},{"@type":8359,"position":8363,"name":17762,"item":17763},{"@type":8359,"position":8251,"name":17358},{"@type":8365,"@id":8351,"url":8361,"name":8366,"description":8367,"publisher":24216,"potentialAction":24217,"inLanguage":8354},{"@id":8369},[24218],{"@type":8372,"target":24219,"query-input":24220},{"@type":8374,"urlTemplate":8375},{"@type":8377,"valueRequired":609,"valueName":8378},{"@type":8380,"@id":8369,"name":8366,"url":8361,"logo":24222,"image":24223,"sameAs":24224},{"@type":8382,"inLanguage":8354,"@id":8383,"url":8384,"contentUrl":8384,"width":8385,"height":8386,"caption":8366},{"@id":8383},[548,8389,545,8390],[],{"self":24227,"collection":24231,"about":24233,"wp:attachment":24235,"curies":24237},[24228],{"href":17397,"targetHints":24229},{"allow":24230},[8397],[24232],{"href":17783},[24234],{"href":17786},[24236],{"href":17835},[24238],{"name":8409,"href":8410,"templated":609},{"id":17351,"date":17741,"slug":17354,"type":17349,"link":17742,"title":24240,"featured_media":7790,"yoast_head":17744,"yoast_head_json":24241,"acf":24266,"_links":24267},{"rendered":17353},{"title":17746,"robots":24242,"og_locale":8340,"og_type":8341,"og_title":17746,"og_url":17742,"og_site_name":8342,"article_publisher":548,"twitter_card":8343,"twitter_site":8344,"schema":24243},{"index":8808,"follow":8336},{"@context":8346,"@graph":24244},[24245,24251,24256,24262],{"@type":8468,"@id":17742,"url":17742,"name":17746,"isPartOf":24246,"datePublished":17752,"breadcrumb":24247,"inLanguage":8354,"potentialAction":24248},{"@id":8351},{"@id":17754},[24249],{"@type":8475,"target":24250},[17742],{"@type":8356,"@id":17754,"itemListElement":24252},[24253,24254,24255],{"@type":8359,"position":7785,"name":8360,"item":8361},{"@type":8359,"position":8363,"name":17762,"item":17763},{"@type":8359,"position":8251,"name":17353},{"@type":8365,"@id":8351,"url":8361,"name":8366,"description":8367,"publisher":24257,"potentialAction":24258,"inLanguage":8354},{"@id":8369},[24259],{"@type":8372,"target":24260,"query-input":24261},{"@type":8374,"urlTemplate":8375},{"@type":8377,"valueRequired":609,"valueName":8378},{"@type":8380,"@id":8369,"name":8366,"url":8361,"logo":24263,"image":24264,"sameAs":24265},{"@type":8382,"inLanguage":8354,"@id":8383,"url":8384,"contentUrl":8384,"width":8385,"height":8386,"caption":8366},{"@id":8383},[548,8389,545,8390],[],{"self":24268,"collection":24272,"about":24274,"wp:attachment":24276,"curies":24278},[24269],{"href":17399,"targetHints":24270},{"allow":24271},[8397],[24273],{"href":17783},[24275],{"href":17786},[24277],{"href":17789},[24279],{"name":8409,"href":8410,"templated":609},{"id":17343,"date":23871,"slug":17346,"type":17349,"link":23872,"title":24281,"featured_media":7790,"yoast_head":23874,"yoast_head_json":24282,"acf":24307,"_links":24308},{"rendered":17345},{"title":23876,"robots":24283,"og_locale":8340,"og_type":8341,"og_title":23876,"og_url":23872,"og_site_name":8342,"article_publisher":548,"article_modified_time":23878,"twitter_card":8343,"twitter_site":8344,"schema":24284},{"index":8808,"follow":8336},{"@context":8346,"@graph":24285},[24286,24292,24297,24303],{"@type":8468,"@id":23872,"url":23872,"name":23876,"isPartOf":24287,"datePublished":23883,"dateModified":23878,"breadcrumb":24288,"inLanguage":8354,"potentialAction":24289},{"@id":8351},{"@id":23885},[24290],{"@type":8475,"target":24291},[23872],{"@type":8356,"@id":23885,"itemListElement":24293},[24294,24295,24296],{"@type":8359,"position":7785,"name":8360,"item":8361},{"@type":8359,"position":8363,"name":17762,"item":17763},{"@type":8359,"position":8251,"name":17345},{"@type":8365,"@id":8351,"url":8361,"name":8366,"description":8367,"publisher":24298,"potentialAction":24299,"inLanguage":8354},{"@id":8369},[24300],{"@type":8372,"target":24301,"query-input":24302},{"@type":8374,"urlTemplate":8375},{"@type":8377,"valueRequired":609,"valueName":8378},{"@type":8380,"@id":8369,"name":8366,"url":8361,"logo":24304,"image":24305,"sameAs":24306},{"@type":8382,"inLanguage":8354,"@id":8383,"url":8384,"contentUrl":8384,"width":8385,"height":8386,"caption":8366},{"@id":8383},[548,8389,545,8390],[],{"self":24309,"collection":24313,"about":24315,"wp:attachment":24317,"curies":24319},[24310],{"href":17401,"targetHints":24311},{"allow":24312},[8397],[24314],{"href":17783},[24316],{"href":17786},[24318],{"href":23916},[24320],{"name":8409,"href":8410,"templated":609},{"id":17132,"count":7790,"description":24322,"link":17149,"name":231,"slug":13552,"taxonomy":7789,"parent":7790,"meta":24323,"acf":24324,"yoast_head":17361,"yoast_head_json":24417,"_links":24438,"_embedded":24455},"Whether it's improving your posture, balance, or mobility, Reformer Pilates will lengthen and strengthen you from top to toe with the added challenge of the Reformer bed.",[],{"page_nav_settings":7793,"nav_to_show":7794,"logo_to_show":7795,"hide_join_now_button":11,"page_schema":17183,"global_page_blocks":24325,"overlay_color":8326,"rectangle_image":17338,"square_image":17339,"mobile_background_image":17340,"what_to_bring_to_class":24413,"show_learn_more_button":11},[24326,24332,24338,24351,24387,24388,24389,24390,24396,24403,24404,24405,24407,24409,24410,24412],{"acf_fc_layout":7799,"use_from_post":11,"sub_title":17186,"title":17187,"content":17188,"buttons":24327,"link":6,"description":6,"desktop_image":11,"mobile_image":11,"vimeo_video_id":13574,"section_id":6,"section_visibility":609,"top_margin":7816,"bottom_margin":7817,"top_padding":7818,"bottom_padding":7819},[24328,24330],{"button":24329,"mobile_button_label":16574,"button_text_color":7807,"button_background_color":7808,"button_icon":11,"device_visibility":7809},{"title":16574,"url":16575,"target":6},{"button":24331,"mobile_button_label":7812,"button_text_color":7807,"button_background_color":7814,"button_icon":11,"device_visibility":7809},{"title":7812,"url":227,"target":6},{"acf_fc_layout":7821,"section_id":6,"section_visibility":609,"title":6,"description":17195,"ways_to_earn":24333,"sub_title":6,"buttons":11},[24334,24335,24336,24337],{"icon":7825,"title":7826,"detail":7827},{"icon":7829,"title":17199,"detail":7831},{"icon":8539,"title":17201,"detail":17202},{"icon":7837,"title":7838,"detail":7839},{"acf_fc_layout":7841,"title_style":11,"title":17205,"large_intro":17206,"small_intro":17207,"list_heading_type":11,"list_heading":17208,"list_item_type":11,"list_items":24339,"list_number_of_columns":623,"big_image":24344,"small_image":24346,"buttons":24348,"top_margin":8653,"bottom_margin":8257,"top_padding":7818,"bottom_padding":7819,"section_id":6,"section_visibility":609},[24340,24341,24342,24343],{"list":17211},{"list":17213},{"list":17215},{"list":17217},{"ID":17219,"id":17219,"title":17220,"filename":17221,"filesize":17222,"url":17223,"link":17224,"alt":17220,"author":628,"description":17220,"caption":17220,"name":17225,"status":7863,"uploaded_to":7790,"date":17226,"modified":17226,"menu_order":7790,"mime_type":7865,"type":7866,"subtype":7867,"icon":7868,"width":16641,"height":16641,"sizes":24345},{"thumbnail":17228,"thumbnail-width":7872,"thumbnail-height":7872,"medium":17229,"medium-width":7874,"medium-height":7874,"medium_large":17230,"medium_large-width":8287,"medium_large-height":8287,"large":17223,"large-width":16641,"large-height":16641,"1536x1536":17223,"1536x1536-width":16641,"1536x1536-height":16641,"2048x2048":17223,"2048x2048-width":16641,"2048x2048-height":16641},{"ID":17232,"id":17232,"title":17220,"filename":17233,"filesize":17234,"url":17235,"link":17236,"alt":17220,"author":628,"description":17220,"caption":17220,"name":17237,"status":7863,"uploaded_to":7790,"date":17238,"modified":17238,"menu_order":7790,"mime_type":7865,"type":7866,"subtype":7867,"icon":7868,"width":16641,"height":16641,"sizes":24347},{"thumbnail":17240,"thumbnail-width":7872,"thumbnail-height":7872,"medium":17241,"medium-width":7874,"medium-height":7874,"medium_large":17242,"medium_large-width":8287,"medium_large-height":8287,"large":17235,"large-width":16641,"large-height":16641,"1536x1536":17235,"1536x1536-width":16641,"1536x1536-height":16641,"2048x2048":17235,"2048x2048-width":16641,"2048x2048-height":16641},[24349],{"button":24350,"mobile_button_label":16663,"button_text_color":8318,"button_background_color":8319,"button_icon":11,"device_visibility":7809},{"title":17246,"url":7813,"target":6},{"acf_fc_layout":7891,"horizontal_list_copy":11,"horizontal_list":24352,"section_id":6,"section_visibility":609},[24353,24368,24375,24382],{"title":7738,"description":7894,"global_page_blocks":24354},[24355],{"acf_fc_layout":7821,"section_id":6,"section_visibility":609,"title":17252,"description":17253,"ways_to_earn":24356,"sub_title":6,"buttons":11},[24357,24358,24359,24360,24361,24362,24363,24364,24365,24366,24367],{"icon":17256,"title":7902,"detail":7903},{"icon":17256,"title":7934,"detail":7903},{"icon":17256,"title":7942,"detail":7903},{"icon":17256,"title":7938,"detail":7903},{"icon":17256,"title":7948,"detail":7903},{"icon":17256,"title":7972,"detail":16708},{"icon":17256,"title":7978,"detail":16708},{"icon":17256,"title":7968,"detail":16708},{"icon":17256,"title":7974,"detail":16708},{"icon":17256,"title":7991,"detail":3737},{"icon":17256,"title":8002,"detail":4060},{"title":7773,"description":16738,"global_page_blocks":24369},[24370],{"acf_fc_layout":7821,"section_id":6,"section_visibility":609,"title":17270,"description":17271,"ways_to_earn":24371,"sub_title":6,"buttons":11},[24372,24373,24374],{"icon":17256,"title":8028,"detail":8020},{"icon":17256,"title":8044,"detail":8020},{"icon":17256,"title":8065,"detail":5343},{"title":7743,"description":8079,"global_page_blocks":24376},[24377],{"acf_fc_layout":7821,"section_id":6,"section_visibility":609,"title":17279,"description":17280,"ways_to_earn":24378,"sub_title":6,"buttons":11},[24379,24380,24381],{"icon":17256,"title":16773,"detail":8079},{"icon":17256,"title":8087,"detail":8079},{"icon":17256,"title":17285,"detail":8079},{"title":7733,"description":8113,"global_page_blocks":24383},[24384],{"acf_fc_layout":7821,"section_id":6,"section_visibility":609,"title":17289,"description":17290,"ways_to_earn":24385,"sub_title":6,"buttons":11},[24386],{"icon":17256,"title":8112,"detail":8113},{"acf_fc_layout":8132,"use_from_post":8133,"width":8134,"theme":8135,"image":11,"title":6,"description":6,"buttons":11},{"acf_fc_layout":8234,"desktop_height":2029,"mobile_height":4010},{"acf_fc_layout":8141,"carousel_type":8142,"small_title":8143,"class_parent":17132,"manual_carousel":11,"section_id":6,"section_visibility":609},{"acf_fc_layout":8151,"title":17297,"sub_title":6,"faq":24391,"section_id":6,"section_visibility":609},[24392,24393,24394,24395],{"question":17300,"answer":17301},{"question":17303,"answer":17304},{"question":17306,"answer":17307},{"question":17309,"answer":17310},{"acf_fc_layout":8185,"title":8186,"sub_title":8187,"show_all_testimonials":11,"specific_testimonials":24397,"top_margin":8653,"bottom_margin":8139,"top_padding":7818,"bottom_padding":7819,"section_id":6,"section_visibility":609},[24398,24399,24400,24401,24402],{"ID":13142,"post_author":13650,"post_date":17314,"post_date_gmt":17314,"post_content":13160,"post_title":13150,"post_excerpt":6,"post_status":8194,"comment_status":8195,"ping_status":8195,"post_password":6,"post_name":13147,"to_ping":6,"pinged":6,"post_modified":17315,"post_modified_gmt":17315,"post_content_filtered":6,"post_parent":7790,"guid":13145,"menu_order":7790,"post_type":8199,"post_mime_type":6,"comment_count":619,"filter":8200},{"ID":13080,"post_author":13650,"post_date":17317,"post_date_gmt":17317,"post_content":13098,"post_title":13088,"post_excerpt":6,"post_status":8194,"comment_status":8195,"ping_status":8195,"post_password":6,"post_name":13085,"to_ping":6,"pinged":6,"post_modified":17318,"post_modified_gmt":17318,"post_content_filtered":6,"post_parent":7790,"guid":13083,"menu_order":7790,"post_type":8199,"post_mime_type":6,"comment_count":619,"filter":8200},{"ID":13018,"post_author":13650,"post_date":17320,"post_date_gmt":17320,"post_content":13036,"post_title":13026,"post_excerpt":6,"post_status":8194,"comment_status":8195,"ping_status":8195,"post_password":6,"post_name":13023,"to_ping":6,"pinged":6,"post_modified":17321,"post_modified_gmt":17321,"post_content_filtered":6,"post_parent":7790,"guid":13021,"menu_order":7790,"post_type":8199,"post_mime_type":6,"comment_count":619,"filter":8200},{"ID":12956,"post_author":13650,"post_date":17323,"post_date_gmt":17323,"post_content":12974,"post_title":12964,"post_excerpt":6,"post_status":8194,"comment_status":8195,"ping_status":8195,"post_password":6,"post_name":12961,"to_ping":6,"pinged":6,"post_modified":17324,"post_modified_gmt":17324,"post_content_filtered":6,"post_parent":7790,"guid":12959,"menu_order":7790,"post_type":8199,"post_mime_type":6,"comment_count":619,"filter":8200},{"ID":12894,"post_author":13650,"post_date":17326,"post_date_gmt":17326,"post_content":12912,"post_title":12902,"post_excerpt":6,"post_status":8194,"comment_status":8195,"ping_status":8195,"post_password":6,"post_name":12899,"to_ping":6,"pinged":6,"post_modified":17327,"post_modified_gmt":17327,"post_content_filtered":6,"post_parent":7790,"guid":12897,"menu_order":7790,"post_type":8199,"post_mime_type":6,"comment_count":619,"filter":8200},{"acf_fc_layout":8234,"desktop_height":2029,"mobile_height":4010},{"acf_fc_layout":8236,"sub_title":8237,"title":8238,"content":8239,"hubspot_form_id":6,"section_id":8240,"section_visibility":609},{"acf_fc_layout":8242,"client_note":6,"formidable_forms_list":24406,"page_name":6,"online_join_progress":6,"lms_lead_category":8244,"lead_type":6,"is_guest_pass_form":609,"campaign_id":8245,"section_id":6,"section_visibility":609,"show_floating_button":11,"floating_button_title":6,"utm_source":6,"utm_campaign":6,"utm_medium":6},{"value":7544,"label":8244},{"acf_fc_layout":8247,"small_title":6,"big_title":8248,"class_types":24408},[7784,16512],{"acf_fc_layout":8253,"icon":11,"sub_title":8254,"title":8255,"content":16863,"darker_content":11,"buttons":11,"top_margin":7888,"bottom_margin":8139,"top_padding":7818,"bottom_padding":7819,"section_id":6,"section_visibility":609},{"acf_fc_layout":8259,"related_post_category":24411,"top_margin":7817,"bottom_margin":8266,"top_padding":7818,"bottom_padding":7819,"section_id":6,"section_visibility":609},{"term_id":8261,"name":8262,"slug":8263,"term_group":7790,"term_taxonomy_id":8261,"taxonomy":8264,"description":6,"parent":7790,"count":8265,"filter":8200,"term_order":619},{"acf_fc_layout":8268,"use_from_post":8269,"visible_in_anchor_bar":11,"title":6,"description":6,"desktop_image":11,"mobile_image":11,"overlay_colour":6,"buttons":11,"theme":8325,"section_id":6,"section_visibility":609},[24414,24415,24416],{"ID":17343,"post_author":626,"post_date":17344,"post_date_gmt":17344,"post_content":6,"post_title":17345,"post_excerpt":6,"post_status":8194,"comment_status":8195,"ping_status":8195,"post_password":6,"post_name":17346,"to_ping":6,"pinged":6,"post_modified":17347,"post_modified_gmt":17347,"post_content_filtered":6,"post_parent":7790,"guid":17348,"menu_order":7790,"post_type":17349,"post_mime_type":6,"comment_count":619,"filter":8200},{"ID":17351,"post_author":623,"post_date":17352,"post_date_gmt":17352,"post_content":6,"post_title":17353,"post_excerpt":6,"post_status":8194,"comment_status":8195,"ping_status":8195,"post_password":6,"post_name":17354,"to_ping":6,"pinged":6,"post_modified":17352,"post_modified_gmt":17352,"post_content_filtered":6,"post_parent":7790,"guid":17355,"menu_order":7790,"post_type":17349,"post_mime_type":6,"comment_count":619,"filter":8200},{"ID":17357,"post_author":623,"post_date":17352,"post_date_gmt":17352,"post_content":6,"post_title":17358,"post_excerpt":6,"post_status":8194,"comment_status":8195,"ping_status":8195,"post_password":6,"post_name":17359,"to_ping":6,"pinged":6,"post_modified":17352,"post_modified_gmt":17352,"post_content_filtered":6,"post_parent":7790,"guid":17360,"menu_order":7790,"post_type":17349,"post_mime_type":6,"comment_count":619,"filter":8200},{"title":17363,"description":17364,"robots":24418,"canonical":304,"og_locale":8340,"og_type":8341,"og_title":17363,"og_description":17364,"og_url":304,"og_site_name":8342,"twitter_card":8343,"twitter_site":8344,"schema":24419},{"index":8335,"follow":8336,"max-snippet":8337,"max-image-preview":8338,"max-video-preview":8339},{"@context":8346,"@graph":24420},[24421,24424,24428,24434],{"@type":8349,"@id":17149,"url":304,"name":17363,"isPartOf":24422,"description":17364,"breadcrumb":24423,"inLanguage":8354},{"@id":8351},{"@id":17371},{"@type":8356,"@id":17371,"itemListElement":24425},[24426,24427],{"@type":8359,"position":7785,"name":8360,"item":8361},{"@type":8359,"position":8363,"name":231},{"@type":8365,"@id":8351,"url":8361,"name":8366,"description":8367,"publisher":24429,"potentialAction":24430,"inLanguage":8354},{"@id":8369},[24431],{"@type":8372,"target":24432,"query-input":24433},{"@type":8374,"urlTemplate":8375},{"@type":8377,"valueRequired":609,"valueName":8378},{"@type":8380,"@id":8369,"name":8366,"url":8361,"logo":24435,"image":24436,"sameAs":24437},{"@type":8382,"inLanguage":8354,"@id":8383,"url":8384,"contentUrl":8384,"width":8385,"height":8386,"caption":8366},{"@id":8383},[548,8389,545,8390],{"self":24439,"collection":24443,"about":24445,"acf:post":24447,"wp:post_type":24451,"curies":24453},[24440],{"href":17173,"targetHints":24441},{"allow":24442},[8397],[24444],{"href":8400},[24446],{"href":8403},[24448,24449,24450],{"embeddable":609,"href":17397},{"embeddable":609,"href":17399},{"embeddable":609,"href":17401},[24452],{"href":17404},[24454],{"name":8409,"href":8410,"templated":609},{"acf:post":24456},[24457,24498,24539],{"id":17357,"date":17741,"slug":17359,"type":17349,"link":17793,"title":24458,"featured_media":7790,"yoast_head":17795,"yoast_head_json":24459,"acf":24484,"_links":24485},{"rendered":17358},{"title":17797,"robots":24460,"og_locale":8340,"og_type":8341,"og_title":17797,"og_url":17793,"og_site_name":8342,"article_publisher":548,"twitter_card":8343,"twitter_site":8344,"schema":24461},{"index":8808,"follow":8336},{"@context":8346,"@graph":24462},[24463,24469,24474,24480],{"@type":8468,"@id":17793,"url":17793,"name":17797,"isPartOf":24464,"datePublished":17752,"breadcrumb":24465,"inLanguage":8354,"potentialAction":24466},{"@id":8351},{"@id":17804},[24467],{"@type":8475,"target":24468},[17793],{"@type":8356,"@id":17804,"itemListElement":24470},[24471,24472,24473],{"@type":8359,"position":7785,"name":8360,"item":8361},{"@type":8359,"position":8363,"name":17762,"item":17763},{"@type":8359,"position":8251,"name":17358},{"@type":8365,"@id":8351,"url":8361,"name":8366,"description":8367,"publisher":24475,"potentialAction":24476,"inLanguage":8354},{"@id":8369},[24477],{"@type":8372,"target":24478,"query-input":24479},{"@type":8374,"urlTemplate":8375},{"@type":8377,"valueRequired":609,"valueName":8378},{"@type":8380,"@id":8369,"name":8366,"url":8361,"logo":24481,"image":24482,"sameAs":24483},{"@type":8382,"inLanguage":8354,"@id":8383,"url":8384,"contentUrl":8384,"width":8385,"height":8386,"caption":8366},{"@id":8383},[548,8389,545,8390],[],{"self":24486,"collection":24490,"about":24492,"wp:attachment":24494,"curies":24496},[24487],{"href":17397,"targetHints":24488},{"allow":24489},[8397],[24491],{"href":17783},[24493],{"href":17786},[24495],{"href":17835},[24497],{"name":8409,"href":8410,"templated":609},{"id":17351,"date":17741,"slug":17354,"type":17349,"link":17742,"title":24499,"featured_media":7790,"yoast_head":17744,"yoast_head_json":24500,"acf":24525,"_links":24526},{"rendered":17353},{"title":17746,"robots":24501,"og_locale":8340,"og_type":8341,"og_title":17746,"og_url":17742,"og_site_name":8342,"article_publisher":548,"twitter_card":8343,"twitter_site":8344,"schema":24502},{"index":8808,"follow":8336},{"@context":8346,"@graph":24503},[24504,24510,24515,24521],{"@type":8468,"@id":17742,"url":17742,"name":17746,"isPartOf":24505,"datePublished":17752,"breadcrumb":24506,"inLanguage":8354,"potentialAction":24507},{"@id":8351},{"@id":17754},[24508],{"@type":8475,"target":24509},[17742],{"@type":8356,"@id":17754,"itemListElement":24511},[24512,24513,24514],{"@type":8359,"position":7785,"name":8360,"item":8361},{"@type":8359,"position":8363,"name":17762,"item":17763},{"@type":8359,"position":8251,"name":17353},{"@type":8365,"@id":8351,"url":8361,"name":8366,"description":8367,"publisher":24516,"potentialAction":24517,"inLanguage":8354},{"@id":8369},[24518],{"@type":8372,"target":24519,"query-input":24520},{"@type":8374,"urlTemplate":8375},{"@type":8377,"valueRequired":609,"valueName":8378},{"@type":8380,"@id":8369,"name":8366,"url":8361,"logo":24522,"image":24523,"sameAs":24524},{"@type":8382,"inLanguage":8354,"@id":8383,"url":8384,"contentUrl":8384,"width":8385,"height":8386,"caption":8366},{"@id":8383},[548,8389,545,8390],[],{"self":24527,"collection":24531,"about":24533,"wp:attachment":24535,"curies":24537},[24528],{"href":17399,"targetHints":24529},{"allow":24530},[8397],[24532],{"href":17783},[24534],{"href":17786},[24536],{"href":17789},[24538],{"name":8409,"href":8410,"templated":609},{"id":17343,"date":23871,"slug":17346,"type":17349,"link":23872,"title":24540,"featured_media":7790,"yoast_head":23874,"yoast_head_json":24541,"acf":24566,"_links":24567},{"rendered":17345},{"title":23876,"robots":24542,"og_locale":8340,"og_type":8341,"og_title":23876,"og_url":23872,"og_site_name":8342,"article_publisher":548,"article_modified_time":23878,"twitter_card":8343,"twitter_site":8344,"schema":24543},{"index":8808,"follow":8336},{"@context":8346,"@graph":24544},[24545,24551,24556,24562],{"@type":8468,"@id":23872,"url":23872,"name":23876,"isPartOf":24546,"datePublished":23883,"dateModified":23878,"breadcrumb":24547,"inLanguage":8354,"potentialAction":24548},{"@id":8351},{"@id":23885},[24549],{"@type":8475,"target":24550},[23872],{"@type":8356,"@id":23885,"itemListElement":24552},[24553,24554,24555],{"@type":8359,"position":7785,"name":8360,"item":8361},{"@type":8359,"position":8363,"name":17762,"item":17763},{"@type":8359,"position":8251,"name":17345},{"@type":8365,"@id":8351,"url":8361,"name":8366,"description":8367,"publisher":24557,"potentialAction":24558,"inLanguage":8354},{"@id":8369},[24559],{"@type":8372,"target":24560,"query-input":24561},{"@type":8374,"urlTemplate":8375},{"@type":8377,"valueRequired":609,"valueName":8378},{"@type":8380,"@id":8369,"name":8366,"url":8361,"logo":24563,"image":24564,"sameAs":24565},{"@type":8382,"inLanguage":8354,"@id":8383,"url":8384,"contentUrl":8384,"width":8385,"height":8386,"caption":8366},{"@id":8383},[548,8389,545,8390],[],{"self":24568,"collection":24572,"about":24574,"wp:attachment":24576,"curies":24578},[24569],{"href":17401,"targetHints":24570},{"allow":24571},[8397],[24573],{"href":17783},[24575],{"href":17786},[24577],{"href":23916},[24579],{"name":8409,"href":8410,"templated":609},{"id":24581,"count":7790,"description":24582,"link":24583,"name":24584,"slug":24585,"taxonomy":7789,"parent":17132,"meta":24586,"acf":24587,"yoast_head":24595,"yoast_head_json":24596,"_links":24620,"_embedded":24641},118,"This class is a sanctuary for relaxation and muscle recovery. It involves a combination of static and dynamic stretches aimed at lengthening, providing balance and centering.","https:\u002F\u002Fwww.virginactive.co.za\u002Fclass_type\u002Freformer-pilates\u002Frecovery\u002F","Reformer Recovery","recovery",[],{"page_nav_settings":7793,"nav_to_show":7794,"logo_to_show":7795,"hide_join_now_button":11,"page_schema":6,"global_page_blocks":11,"overlay_color":16515,"rectangle_image":24588,"square_image":24589,"mobile_background_image":24590,"what_to_bring_to_class":24591,"show_learn_more_button":11},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002FVirgin-Active-Reformer-Pilates-Align.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002FVirgin-Active-Reformer-Pilates-Align-square.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002FVirgin-Active-Reformer-Pilates-Align-blur-square.jpg",[24592,24593,24594],{"ID":17343,"post_author":626,"post_date":17344,"post_date_gmt":17344,"post_content":6,"post_title":17345,"post_excerpt":6,"post_status":8194,"comment_status":8195,"ping_status":8195,"post_password":6,"post_name":17346,"to_ping":6,"pinged":6,"post_modified":17347,"post_modified_gmt":17347,"post_content_filtered":6,"post_parent":7790,"guid":17348,"menu_order":7790,"post_type":17349,"post_mime_type":6,"comment_count":619,"filter":8200},{"ID":17351,"post_author":623,"post_date":17352,"post_date_gmt":17352,"post_content":6,"post_title":17353,"post_excerpt":6,"post_status":8194,"comment_status":8195,"ping_status":8195,"post_password":6,"post_name":17354,"to_ping":6,"pinged":6,"post_modified":17352,"post_modified_gmt":17352,"post_content_filtered":6,"post_parent":7790,"guid":17355,"menu_order":7790,"post_type":17349,"post_mime_type":6,"comment_count":619,"filter":8200},{"ID":17357,"post_author":623,"post_date":17352,"post_date_gmt":17352,"post_content":6,"post_title":17358,"post_excerpt":6,"post_status":8194,"comment_status":8195,"ping_status":8195,"post_password":6,"post_name":17359,"to_ping":6,"pinged":6,"post_modified":17352,"post_modified_gmt":17352,"post_content_filtered":6,"post_parent":7790,"guid":17360,"menu_order":7790,"post_type":17349,"post_mime_type":6,"comment_count":619,"filter":8200},"\u003C!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>Reformer Recovery Archives | Virgin Active South Africa\u003C\u002Ftitle>\n\u003Cmeta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \u002F>\n\u003Clink rel=\"canonical\" href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fclass_type\u002Freformer-pilates\u002Frecovery\u002F\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"Reformer Recovery Archives | Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"og:description\" content=\"This class is a sanctuary for relaxation and muscle recovery. It involves a combination of static and dynamic stretches aimed at lengthening, providing balance and centering.\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fclass_type\u002Freformer-pilates\u002Frecovery\u002F\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"CollectionPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Freformer-pilates\\\u002Frecovery\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Freformer-pilates\\\u002Frecovery\\\u002F\",\"name\":\"Reformer Recovery Archives | Virgin Active South Africa\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Freformer-pilates\\\u002Frecovery\\\u002F#breadcrumb\"},\"inLanguage\":\"en-US\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Freformer-pilates\\\u002Frecovery\\\u002F#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Reformer Pilates\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Freformer-pilates\\\u002F\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Reformer Recovery\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":24597,"robots":24598,"canonical":24583,"og_locale":8340,"og_type":8341,"og_title":24597,"og_description":24582,"og_url":24583,"og_site_name":8342,"twitter_card":8343,"twitter_site":8344,"schema":24599},"Reformer Recovery Archives | Virgin Active South Africa",{"index":8335,"follow":8336,"max-snippet":8337,"max-image-preview":8338,"max-video-preview":8339},{"@context":8346,"@graph":24600},[24601,24605,24610,24616],{"@type":8349,"@id":24583,"url":24583,"name":24597,"isPartOf":24602,"breadcrumb":24603,"inLanguage":8354},{"@id":8351},{"@id":24604},"https:\u002F\u002Fwww.virginactive.co.za\u002Fclass_type\u002Freformer-pilates\u002Frecovery\u002F#breadcrumb",{"@type":8356,"@id":24604,"itemListElement":24606},[24607,24608,24609],{"@type":8359,"position":7785,"name":8360,"item":8361},{"@type":8359,"position":8363,"name":231,"item":17149},{"@type":8359,"position":8251,"name":24584},{"@type":8365,"@id":8351,"url":8361,"name":8366,"description":8367,"publisher":24611,"potentialAction":24612,"inLanguage":8354},{"@id":8369},[24613],{"@type":8372,"target":24614,"query-input":24615},{"@type":8374,"urlTemplate":8375},{"@type":8377,"valueRequired":609,"valueName":8378},{"@type":8380,"@id":8369,"name":8366,"url":8361,"logo":24617,"image":24618,"sameAs":24619},{"@type":8382,"inLanguage":8354,"@id":8383,"url":8384,"contentUrl":8384,"width":8385,"height":8386,"caption":8366},{"@id":8383},[548,8389,545,8390],{"self":24621,"collection":24626,"about":24628,"up":24630,"acf:post":24632,"wp:post_type":24636,"curies":24639},[24622],{"href":24623,"targetHints":24624},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fclass_type\u002F118",{"allow":24625},[8397],[24627],{"href":8400},[24629],{"href":8403},[24631],{"embeddable":609,"href":17173},[24633,24634,24635],{"embeddable":609,"href":17397},{"embeddable":609,"href":17399},{"embeddable":609,"href":17401},[24637],{"href":24638},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fclasses?class_type=118",[24640],{"name":8409,"href":8410,"templated":609},{"up":24642,"acf:post":24775},[24643],{"id":17132,"link":17149,"name":231,"slug":13552,"taxonomy":7789,"acf":24644,"yoast_head":17361,"yoast_head_json":24737,"_links":24758},{"page_nav_settings":7793,"nav_to_show":7794,"logo_to_show":7795,"hide_join_now_button":11,"page_schema":17183,"global_page_blocks":24645,"overlay_color":8326,"rectangle_image":17338,"square_image":17339,"mobile_background_image":17340,"what_to_bring_to_class":24733,"show_learn_more_button":11},[24646,24652,24658,24671,24707,24708,24709,24710,24716,24723,24724,24725,24727,24729,24730,24732],{"acf_fc_layout":7799,"use_from_post":11,"sub_title":17186,"title":17187,"content":17188,"buttons":24647,"link":6,"description":6,"desktop_image":11,"mobile_image":11,"vimeo_video_id":13574,"section_id":6,"section_visibility":609,"top_margin":7816,"bottom_margin":7817,"top_padding":7818,"bottom_padding":7819},[24648,24650],{"button":24649,"mobile_button_label":16574,"button_text_color":7807,"button_background_color":7808,"button_icon":11,"device_visibility":7809},{"title":16574,"url":16575,"target":6},{"button":24651,"mobile_button_label":7812,"button_text_color":7807,"button_background_color":7814,"button_icon":11,"device_visibility":7809},{"title":7812,"url":227,"target":6},{"acf_fc_layout":7821,"section_id":6,"section_visibility":609,"title":6,"description":17195,"ways_to_earn":24653,"sub_title":6,"buttons":11},[24654,24655,24656,24657],{"icon":7825,"title":7826,"detail":7827},{"icon":7829,"title":17199,"detail":7831},{"icon":8539,"title":17201,"detail":17202},{"icon":7837,"title":7838,"detail":7839},{"acf_fc_layout":7841,"title_style":11,"title":17205,"large_intro":17206,"small_intro":17207,"list_heading_type":11,"list_heading":17208,"list_item_type":11,"list_items":24659,"list_number_of_columns":623,"big_image":24664,"small_image":24666,"buttons":24668,"top_margin":8653,"bottom_margin":8257,"top_padding":7818,"bottom_padding":7819,"section_id":6,"section_visibility":609},[24660,24661,24662,24663],{"list":17211},{"list":17213},{"list":17215},{"list":17217},{"ID":17219,"id":17219,"title":17220,"filename":17221,"filesize":17222,"url":17223,"link":17224,"alt":17220,"author":628,"description":17220,"caption":17220,"name":17225,"status":7863,"uploaded_to":7790,"date":17226,"modified":17226,"menu_order":7790,"mime_type":7865,"type":7866,"subtype":7867,"icon":7868,"width":16641,"height":16641,"sizes":24665},{"thumbnail":17228,"thumbnail-width":7872,"thumbnail-height":7872,"medium":17229,"medium-width":7874,"medium-height":7874,"medium_large":17230,"medium_large-width":8287,"medium_large-height":8287,"large":17223,"large-width":16641,"large-height":16641,"1536x1536":17223,"1536x1536-width":16641,"1536x1536-height":16641,"2048x2048":17223,"2048x2048-width":16641,"2048x2048-height":16641},{"ID":17232,"id":17232,"title":17220,"filename":17233,"filesize":17234,"url":17235,"link":17236,"alt":17220,"author":628,"description":17220,"caption":17220,"name":17237,"status":7863,"uploaded_to":7790,"date":17238,"modified":17238,"menu_order":7790,"mime_type":7865,"type":7866,"subtype":7867,"icon":7868,"width":16641,"height":16641,"sizes":24667},{"thumbnail":17240,"thumbnail-width":7872,"thumbnail-height":7872,"medium":17241,"medium-width":7874,"medium-height":7874,"medium_large":17242,"medium_large-width":8287,"medium_large-height":8287,"large":17235,"large-width":16641,"large-height":16641,"1536x1536":17235,"1536x1536-width":16641,"1536x1536-height":16641,"2048x2048":17235,"2048x2048-width":16641,"2048x2048-height":16641},[24669],{"button":24670,"mobile_button_label":16663,"button_text_color":8318,"button_background_color":8319,"button_icon":11,"device_visibility":7809},{"title":17246,"url":7813,"target":6},{"acf_fc_layout":7891,"horizontal_list_copy":11,"horizontal_list":24672,"section_id":6,"section_visibility":609},[24673,24688,24695,24702],{"title":7738,"description":7894,"global_page_blocks":24674},[24675],{"acf_fc_layout":7821,"section_id":6,"section_visibility":609,"title":17252,"description":17253,"ways_to_earn":24676,"sub_title":6,"buttons":11},[24677,24678,24679,24680,24681,24682,24683,24684,24685,24686,24687],{"icon":17256,"title":7902,"detail":7903},{"icon":17256,"title":7934,"detail":7903},{"icon":17256,"title":7942,"detail":7903},{"icon":17256,"title":7938,"detail":7903},{"icon":17256,"title":7948,"detail":7903},{"icon":17256,"title":7972,"detail":16708},{"icon":17256,"title":7978,"detail":16708},{"icon":17256,"title":7968,"detail":16708},{"icon":17256,"title":7974,"detail":16708},{"icon":17256,"title":7991,"detail":3737},{"icon":17256,"title":8002,"detail":4060},{"title":7773,"description":16738,"global_page_blocks":24689},[24690],{"acf_fc_layout":7821,"section_id":6,"section_visibility":609,"title":17270,"description":17271,"ways_to_earn":24691,"sub_title":6,"buttons":11},[24692,24693,24694],{"icon":17256,"title":8028,"detail":8020},{"icon":17256,"title":8044,"detail":8020},{"icon":17256,"title":8065,"detail":5343},{"title":7743,"description":8079,"global_page_blocks":24696},[24697],{"acf_fc_layout":7821,"section_id":6,"section_visibility":609,"title":17279,"description":17280,"ways_to_earn":24698,"sub_title":6,"buttons":11},[24699,24700,24701],{"icon":17256,"title":16773,"detail":8079},{"icon":17256,"title":8087,"detail":8079},{"icon":17256,"title":17285,"detail":8079},{"title":7733,"description":8113,"global_page_blocks":24703},[24704],{"acf_fc_layout":7821,"section_id":6,"section_visibility":609,"title":17289,"description":17290,"ways_to_earn":24705,"sub_title":6,"buttons":11},[24706],{"icon":17256,"title":8112,"detail":8113},{"acf_fc_layout":8132,"use_from_post":8133,"width":8134,"theme":8135,"image":11,"title":6,"description":6,"buttons":11},{"acf_fc_layout":8234,"desktop_height":2029,"mobile_height":4010},{"acf_fc_layout":8141,"carousel_type":8142,"small_title":8143,"class_parent":17132,"manual_carousel":11,"section_id":6,"section_visibility":609},{"acf_fc_layout":8151,"title":17297,"sub_title":6,"faq":24711,"section_id":6,"section_visibility":609},[24712,24713,24714,24715],{"question":17300,"answer":17301},{"question":17303,"answer":17304},{"question":17306,"answer":17307},{"question":17309,"answer":17310},{"acf_fc_layout":8185,"title":8186,"sub_title":8187,"show_all_testimonials":11,"specific_testimonials":24717,"top_margin":8653,"bottom_margin":8139,"top_padding":7818,"bottom_padding":7819,"section_id":6,"section_visibility":609},[24718,24719,24720,24721,24722],{"ID":13142,"post_author":13650,"post_date":17314,"post_date_gmt":17314,"post_content":13160,"post_title":13150,"post_excerpt":6,"post_status":8194,"comment_status":8195,"ping_status":8195,"post_password":6,"post_name":13147,"to_ping":6,"pinged":6,"post_modified":17315,"post_modified_gmt":17315,"post_content_filtered":6,"post_parent":7790,"guid":13145,"menu_order":7790,"post_type":8199,"post_mime_type":6,"comment_count":619,"filter":8200},{"ID":13080,"post_author":13650,"post_date":17317,"post_date_gmt":17317,"post_content":13098,"post_title":13088,"post_excerpt":6,"post_status":8194,"comment_status":8195,"ping_status":8195,"post_password":6,"post_name":13085,"to_ping":6,"pinged":6,"post_modified":17318,"post_modified_gmt":17318,"post_content_filtered":6,"post_parent":7790,"guid":13083,"menu_order":7790,"post_type":8199,"post_mime_type":6,"comment_count":619,"filter":8200},{"ID":13018,"post_author":13650,"post_date":17320,"post_date_gmt":17320,"post_content":13036,"post_title":13026,"post_excerpt":6,"post_status":8194,"comment_status":8195,"ping_status":8195,"post_password":6,"post_name":13023,"to_ping":6,"pinged":6,"post_modified":17321,"post_modified_gmt":17321,"post_content_filtered":6,"post_parent":7790,"guid":13021,"menu_order":7790,"post_type":8199,"post_mime_type":6,"comment_count":619,"filter":8200},{"ID":12956,"post_author":13650,"post_date":17323,"post_date_gmt":17323,"post_content":12974,"post_title":12964,"post_excerpt":6,"post_status":8194,"comment_status":8195,"ping_status":8195,"post_password":6,"post_name":12961,"to_ping":6,"pinged":6,"post_modified":17324,"post_modified_gmt":17324,"post_content_filtered":6,"post_parent":7790,"guid":12959,"menu_order":7790,"post_type":8199,"post_mime_type":6,"comment_count":619,"filter":8200},{"ID":12894,"post_author":13650,"post_date":17326,"post_date_gmt":17326,"post_content":12912,"post_title":12902,"post_excerpt":6,"post_status":8194,"comment_status":8195,"ping_status":8195,"post_password":6,"post_name":12899,"to_ping":6,"pinged":6,"post_modified":17327,"post_modified_gmt":17327,"post_content_filtered":6,"post_parent":7790,"guid":12897,"menu_order":7790,"post_type":8199,"post_mime_type":6,"comment_count":619,"filter":8200},{"acf_fc_layout":8234,"desktop_height":2029,"mobile_height":4010},{"acf_fc_layout":8236,"sub_title":8237,"title":8238,"content":8239,"hubspot_form_id":6,"section_id":8240,"section_visibility":609},{"acf_fc_layout":8242,"client_note":6,"formidable_forms_list":24726,"page_name":6,"online_join_progress":6,"lms_lead_category":8244,"lead_type":6,"is_guest_pass_form":609,"campaign_id":8245,"section_id":6,"section_visibility":609,"show_floating_button":11,"floating_button_title":6,"utm_source":6,"utm_campaign":6,"utm_medium":6},{"value":7544,"label":8244},{"acf_fc_layout":8247,"small_title":6,"big_title":8248,"class_types":24728},[7784,16512],{"acf_fc_layout":8253,"icon":11,"sub_title":8254,"title":8255,"content":16863,"darker_content":11,"buttons":11,"top_margin":7888,"bottom_margin":8139,"top_padding":7818,"bottom_padding":7819,"section_id":6,"section_visibility":609},{"acf_fc_layout":8259,"related_post_category":24731,"top_margin":7817,"bottom_margin":8266,"top_padding":7818,"bottom_padding":7819,"section_id":6,"section_visibility":609},{"term_id":8261,"name":8262,"slug":8263,"term_group":7790,"term_taxonomy_id":8261,"taxonomy":8264,"description":6,"parent":7790,"count":8265,"filter":8200,"term_order":619},{"acf_fc_layout":8268,"use_from_post":8269,"visible_in_anchor_bar":11,"title":6,"description":6,"desktop_image":11,"mobile_image":11,"overlay_colour":6,"buttons":11,"theme":8325,"section_id":6,"section_visibility":609},[24734,24735,24736],{"ID":17343,"post_author":626,"post_date":17344,"post_date_gmt":17344,"post_content":6,"post_title":17345,"post_excerpt":6,"post_status":8194,"comment_status":8195,"ping_status":8195,"post_password":6,"post_name":17346,"to_ping":6,"pinged":6,"post_modified":17347,"post_modified_gmt":17347,"post_content_filtered":6,"post_parent":7790,"guid":17348,"menu_order":7790,"post_type":17349,"post_mime_type":6,"comment_count":619,"filter":8200},{"ID":17351,"post_author":623,"post_date":17352,"post_date_gmt":17352,"post_content":6,"post_title":17353,"post_excerpt":6,"post_status":8194,"comment_status":8195,"ping_status":8195,"post_password":6,"post_name":17354,"to_ping":6,"pinged":6,"post_modified":17352,"post_modified_gmt":17352,"post_content_filtered":6,"post_parent":7790,"guid":17355,"menu_order":7790,"post_type":17349,"post_mime_type":6,"comment_count":619,"filter":8200},{"ID":17357,"post_author":623,"post_date":17352,"post_date_gmt":17352,"post_content":6,"post_title":17358,"post_excerpt":6,"post_status":8194,"comment_status":8195,"ping_status":8195,"post_password":6,"post_name":17359,"to_ping":6,"pinged":6,"post_modified":17352,"post_modified_gmt":17352,"post_content_filtered":6,"post_parent":7790,"guid":17360,"menu_order":7790,"post_type":17349,"post_mime_type":6,"comment_count":619,"filter":8200},{"title":17363,"description":17364,"robots":24738,"canonical":304,"og_locale":8340,"og_type":8341,"og_title":17363,"og_description":17364,"og_url":304,"og_site_name":8342,"twitter_card":8343,"twitter_site":8344,"schema":24739},{"index":8335,"follow":8336,"max-snippet":8337,"max-image-preview":8338,"max-video-preview":8339},{"@context":8346,"@graph":24740},[24741,24744,24748,24754],{"@type":8349,"@id":17149,"url":304,"name":17363,"isPartOf":24742,"description":17364,"breadcrumb":24743,"inLanguage":8354},{"@id":8351},{"@id":17371},{"@type":8356,"@id":17371,"itemListElement":24745},[24746,24747],{"@type":8359,"position":7785,"name":8360,"item":8361},{"@type":8359,"position":8363,"name":231},{"@type":8365,"@id":8351,"url":8361,"name":8366,"description":8367,"publisher":24749,"potentialAction":24750,"inLanguage":8354},{"@id":8369},[24751],{"@type":8372,"target":24752,"query-input":24753},{"@type":8374,"urlTemplate":8375},{"@type":8377,"valueRequired":609,"valueName":8378},{"@type":8380,"@id":8369,"name":8366,"url":8361,"logo":24755,"image":24756,"sameAs":24757},{"@type":8382,"inLanguage":8354,"@id":8383,"url":8384,"contentUrl":8384,"width":8385,"height":8386,"caption":8366},{"@id":8383},[548,8389,545,8390],{"self":24759,"collection":24763,"about":24765,"acf:post":24767,"wp:post_type":24771,"curies":24773},[24760],{"href":17173,"targetHints":24761},{"allow":24762},[8397],[24764],{"href":8400},[24766],{"href":8403},[24768,24769,24770],{"embeddable":609,"href":17397},{"embeddable":609,"href":17399},{"embeddable":609,"href":17401},[24772],{"href":17404},[24774],{"name":8409,"href":8410,"templated":609},[24776,24817,24858],{"id":17357,"date":17741,"slug":17359,"type":17349,"link":17793,"title":24777,"featured_media":7790,"yoast_head":17795,"yoast_head_json":24778,"acf":24803,"_links":24804},{"rendered":17358},{"title":17797,"robots":24779,"og_locale":8340,"og_type":8341,"og_title":17797,"og_url":17793,"og_site_name":8342,"article_publisher":548,"twitter_card":8343,"twitter_site":8344,"schema":24780},{"index":8808,"follow":8336},{"@context":8346,"@graph":24781},[24782,24788,24793,24799],{"@type":8468,"@id":17793,"url":17793,"name":17797,"isPartOf":24783,"datePublished":17752,"breadcrumb":24784,"inLanguage":8354,"potentialAction":24785},{"@id":8351},{"@id":17804},[24786],{"@type":8475,"target":24787},[17793],{"@type":8356,"@id":17804,"itemListElement":24789},[24790,24791,24792],{"@type":8359,"position":7785,"name":8360,"item":8361},{"@type":8359,"position":8363,"name":17762,"item":17763},{"@type":8359,"position":8251,"name":17358},{"@type":8365,"@id":8351,"url":8361,"name":8366,"description":8367,"publisher":24794,"potentialAction":24795,"inLanguage":8354},{"@id":8369},[24796],{"@type":8372,"target":24797,"query-input":24798},{"@type":8374,"urlTemplate":8375},{"@type":8377,"valueRequired":609,"valueName":8378},{"@type":8380,"@id":8369,"name":8366,"url":8361,"logo":24800,"image":24801,"sameAs":24802},{"@type":8382,"inLanguage":8354,"@id":8383,"url":8384,"contentUrl":8384,"width":8385,"height":8386,"caption":8366},{"@id":8383},[548,8389,545,8390],[],{"self":24805,"collection":24809,"about":24811,"wp:attachment":24813,"curies":24815},[24806],{"href":17397,"targetHints":24807},{"allow":24808},[8397],[24810],{"href":17783},[24812],{"href":17786},[24814],{"href":17835},[24816],{"name":8409,"href":8410,"templated":609},{"id":17351,"date":17741,"slug":17354,"type":17349,"link":17742,"title":24818,"featured_media":7790,"yoast_head":17744,"yoast_head_json":24819,"acf":24844,"_links":24845},{"rendered":17353},{"title":17746,"robots":24820,"og_locale":8340,"og_type":8341,"og_title":17746,"og_url":17742,"og_site_name":8342,"article_publisher":548,"twitter_card":8343,"twitter_site":8344,"schema":24821},{"index":8808,"follow":8336},{"@context":8346,"@graph":24822},[24823,24829,24834,24840],{"@type":8468,"@id":17742,"url":17742,"name":17746,"isPartOf":24824,"datePublished":17752,"breadcrumb":24825,"inLanguage":8354,"potentialAction":24826},{"@id":8351},{"@id":17754},[24827],{"@type":8475,"target":24828},[17742],{"@type":8356,"@id":17754,"itemListElement":24830},[24831,24832,24833],{"@type":8359,"position":7785,"name":8360,"item":8361},{"@type":8359,"position":8363,"name":17762,"item":17763},{"@type":8359,"position":8251,"name":17353},{"@type":8365,"@id":8351,"url":8361,"name":8366,"description":8367,"publisher":24835,"potentialAction":24836,"inLanguage":8354},{"@id":8369},[24837],{"@type":8372,"target":24838,"query-input":24839},{"@type":8374,"urlTemplate":8375},{"@type":8377,"valueRequired":609,"valueName":8378},{"@type":8380,"@id":8369,"name":8366,"url":8361,"logo":24841,"image":24842,"sameAs":24843},{"@type":8382,"inLanguage":8354,"@id":8383,"url":8384,"contentUrl":8384,"width":8385,"height":8386,"caption":8366},{"@id":8383},[548,8389,545,8390],[],{"self":24846,"collection":24850,"about":24852,"wp:attachment":24854,"curies":24856},[24847],{"href":17399,"targetHints":24848},{"allow":24849},[8397],[24851],{"href":17783},[24853],{"href":17786},[24855],{"href":17789},[24857],{"name":8409,"href":8410,"templated":609},{"id":17343,"date":23871,"slug":17346,"type":17349,"link":23872,"title":24859,"featured_media":7790,"yoast_head":23874,"yoast_head_json":24860,"acf":24885,"_links":24886},{"rendered":17345},{"title":23876,"robots":24861,"og_locale":8340,"og_type":8341,"og_title":23876,"og_url":23872,"og_site_name":8342,"article_publisher":548,"article_modified_time":23878,"twitter_card":8343,"twitter_site":8344,"schema":24862},{"index":8808,"follow":8336},{"@context":8346,"@graph":24863},[24864,24870,24875,24881],{"@type":8468,"@id":23872,"url":23872,"name":23876,"isPartOf":24865,"datePublished":23883,"dateModified":23878,"breadcrumb":24866,"inLanguage":8354,"potentialAction":24867},{"@id":8351},{"@id":23885},[24868],{"@type":8475,"target":24869},[23872],{"@type":8356,"@id":23885,"itemListElement":24871},[24872,24873,24874],{"@type":8359,"position":7785,"name":8360,"item":8361},{"@type":8359,"position":8363,"name":17762,"item":17763},{"@type":8359,"position":8251,"name":17345},{"@type":8365,"@id":8351,"url":8361,"name":8366,"description":8367,"publisher":24876,"potentialAction":24877,"inLanguage":8354},{"@id":8369},[24878],{"@type":8372,"target":24879,"query-input":24880},{"@type":8374,"urlTemplate":8375},{"@type":8377,"valueRequired":609,"valueName":8378},{"@type":8380,"@id":8369,"name":8366,"url":8361,"logo":24882,"image":24883,"sameAs":24884},{"@type":8382,"inLanguage":8354,"@id":8383,"url":8384,"contentUrl":8384,"width":8385,"height":8386,"caption":8366},{"@id":8383},[548,8389,545,8390],[],{"self":24887,"collection":24891,"about":24893,"wp:attachment":24895,"curies":24897},[24888],{"href":17401,"targetHints":24889},{"allow":24890},[8397],[24892],{"href":17783},[24894],{"href":17786},[24896],{"href":23916},[24898],{"name":8409,"href":8410,"templated":609},{"id":16158,"count":7790,"description":24900,"link":24901,"name":946,"slug":14648,"taxonomy":7789,"parent":8363,"meta":24902,"acf":24903,"yoast_head":25101,"yoast_head_json":25102,"_links":25127,"_embedded":25149},"Our bespoke zero-contact group class that gets the heart pumping through pillar boxing combined with essential accessory work like skipping and core conditioning. All set to pumping music that puts the club in social wellness club.","https:\u002F\u002Fwww.virginactive.co.za\u002Fclass_type\u002Fboxing\u002Frumble\u002F",[],{"page_nav_settings":7793,"nav_to_show":7794,"logo_to_show":7795,"hide_join_now_button":609,"page_schema":24904,"global_page_blocks":24905,"overlay_color":16515,"rectangle_image":25089,"square_image":11,"mobile_background_image":25090,"what_to_bring_to_class":25091,"show_learn_more_button":609},"{\r\n  \"@context\": \"https:\u002F\u002Fschema.org\",\r\n  \"@type\": \"Product\",\r\n  \"name\": \"Rumble\",\r\n  \"description\": \"Rumble classes offer a dynamic mix of cardio and strength training designed to boost fitness, relieve stress, and enhance physical and mental well-being.\",\r\n  \"brand\": {\r\n    \"@type\": \"Organization\",\r\n    \"name\": \"Virgin Active South Africa\",\r\n    \"url\": \"https:\u002F\u002Fwww.virginactive.co.za\"\r\n  },\r\n  \"category\": \"ExerciseGym\",\r\n  \"aggregateRating\": {\r\n    \"@type\": \"AggregateRating\",\r\n    \"ratingValue\": \"5\",\r\n    \"reviewCount\": \"5\"\r\n  },\r\n  \"review\": [\r\n    {\r\n      \"@type\": \"Review\",\r\n      \"reviewBody\": \"I enjoy the Rumble class immensely.\",\r\n      \"author\": {\r\n        \"@type\": \"Person\",\r\n        \"name\": \"Nicole C.\"\r\n      },\r\n      \"reviewRating\": {\r\n        \"@type\": \"Rating\",\r\n        \"ratingValue\": \"5\",\r\n        \"bestRating\": \"5\"\r\n      }\r\n    },\r\n    {\r\n      \"@type\": \"Review\",\r\n      \"reviewBody\": \"I love getting fitter and stronger by doing Rumble classes.\",\r\n      \"author\": {\r\n        \"@type\": \"Person\",\r\n        \"name\": \"Lindie\"\r\n      },\r\n      \"reviewRating\": {\r\n        \"@type\": \"Rating\",\r\n        \"ratingValue\": \"5\",\r\n        \"bestRating\": \"5\"\r\n      }\r\n    },\r\n    {\r\n      \"@type\": \"Review\",\r\n      \"reviewBody\": \"Rumble is a great cardio and strength work. Helps to release many of life's frustrations!\",\r\n      \"author\": {\r\n        \"@type\": \"Person\",\r\n        \"name\": \"Sharon B.\"\r\n      },\r\n      \"reviewRating\": {\r\n        \"@type\": \"Rating\",\r\n        \"ratingValue\": \"5\",\r\n        \"bestRating\": \"5\"\r\n      }\r\n    },\r\n    {\r\n      \"@type\": \"Review\",\r\n      \"reviewBody\": \"Rumble helps me hit the frustration out and reach my goals for toning and being mentally and physically fit.\",\r\n      \"author\": {\r\n        \"@type\": \"Person\",\r\n        \"name\": \"Margo\"\r\n      },\r\n      \"reviewRating\": {\r\n        \"@type\": \"Rating\",\r\n        \"ratingValue\": \"5\",\r\n        \"bestRating\": \"5\"\r\n      }\r\n    },\r\n    {\r\n      \"@type\": \"Review\",\r\n      \"reviewBody\": \"Rumble has made me stronger, physically as well as mentally! I have been able to shed weight and tone all and I have just gained so much confidence!\",\r\n      \"author\": {\r\n        \"@type\": \"Person\",\r\n        \"name\": \"Kirsten V.\"\r\n      },\r\n      \"reviewRating\": {\r\n        \"@type\": \"Rating\",\r\n        \"ratingValue\": \"5\",\r\n        \"bestRating\": \"5\"\r\n      }\r\n    }\r\n  ]\r\n}\r\n",[24906,24949,24964,24965,24977,24982,25029,25051,25069,25070,25076],{"acf_fc_layout":7799,"use_from_post":11,"sub_title":17416,"title":946,"content":24907,"buttons":24908,"link":6,"description":24914,"desktop_image":24915,"mobile_image":24932,"vimeo_video_id":6,"section_id":6,"section_visibility":609,"top_margin":7817,"bottom_margin":7817,"top_padding":7818,"bottom_padding":7819},"\u003Cp>Box your way to feeling fit, strong and stress free. No experience needed, just grit.\u003C\u002Fp>\n",[24909,24911],{"button":24910,"mobile_button_label":79,"button_text_color":7807,"button_background_color":7814,"button_icon":11,"device_visibility":7809},{"title":79,"url":17424,"target":6},{"button":24912,"mobile_button_label":167,"button_text_color":7807,"button_background_color":7808,"button_icon":11,"device_visibility":7809},{"title":167,"url":24913,"target":6},"https:\u002F\u002Fwww.virginactive.co.za\u002Fjoin-gym\u002F","\u003Cstyle>.form_styling .section_title .btn_group a { margin: 0px 10px}\u003C\u002Fstyle>",{"ID":24916,"id":24916,"title":24917,"filename":24918,"filesize":24919,"url":24920,"link":24921,"alt":24917,"author":628,"description":24917,"caption":24917,"name":24922,"status":7863,"uploaded_to":7790,"date":24923,"modified":24923,"menu_order":7790,"mime_type":7865,"type":7866,"subtype":7867,"icon":7868,"width":13401,"height":24924,"sizes":24925},11560,"Gex Big 5 Day 2 Edits 02","GEX-Big-5-Day-2-edits-02.jpg",439953,"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F04\u002FGEX-Big-5-Day-2-edits-02.jpg","https:\u002F\u002Fwww.virginactive.co.za\u002Fgex-big-5-day-2-edits-02\u002F","gex-big-5-day-2-edits-02","2024-04-08 09:20:34",905,{"thumbnail":24926,"thumbnail-width":7872,"thumbnail-height":7872,"medium":24927,"medium-width":7874,"medium-height":16123,"medium_large":24928,"medium_large-width":8287,"medium_large-height":6153,"large":24929,"large-width":8290,"large-height":649,"1536x1536":24930,"1536x1536-width":8293,"1536x1536-height":24931,"2048x2048":24920,"2048x2048-width":13401,"2048x2048-height":24924},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F04\u002FGEX-Big-5-Day-2-edits-02-150x150.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F04\u002FGEX-Big-5-Day-2-edits-02-300x141.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F04\u002FGEX-Big-5-Day-2-edits-02-768x362.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F04\u002FGEX-Big-5-Day-2-edits-02-1024x483.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F04\u002FGEX-Big-5-Day-2-edits-02-1536x724.jpg",724,{"ID":24933,"id":24933,"title":24934,"filename":24935,"filesize":24936,"url":24937,"link":24938,"alt":24934,"author":628,"description":24934,"caption":24934,"name":24939,"status":7863,"uploaded_to":7790,"date":24940,"modified":24940,"menu_order":7790,"mime_type":7865,"type":7866,"subtype":7867,"icon":7868,"width":24941,"height":24942,"sizes":24943},11561,"Dsc0476200","DSC0476200.jpg",164285,"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F04\u002FDSC0476200.jpg","https:\u002F\u002Fwww.virginactive.co.za\u002Fdsc0476200\u002F","dsc0476200","2024-04-08 09:20:45",752,1273,{"thumbnail":24944,"thumbnail-width":7872,"thumbnail-height":7872,"medium":24945,"medium-width":24946,"medium-height":7874,"medium_large":24937,"medium_large-width":24941,"medium_large-height":24942,"large":24947,"large-width":24948,"large-height":8290,"1536x1536":24937,"1536x1536-width":24941,"1536x1536-height":24942,"2048x2048":24937,"2048x2048-width":24941,"2048x2048-height":24942},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F04\u002FDSC0476200-150x150.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F04\u002FDSC0476200-177x300.jpg",177,"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F04\u002FDSC0476200-605x1024.jpg",605,{"acf_fc_layout":7821,"section_id":6,"section_visibility":11,"title":6,"description":24950,"ways_to_earn":24951,"sub_title":6,"buttons":11},"\u003Cstyle>.tier_points_panel{padding: 0px 0 !important}h3{font-size:48px!important;}.video_description{display: none !important;}.ad_block_one .image-column{display:none}\u003C\u002Fstyle>",[24952,24955,24958,24960],{"icon":24953,"title":7827,"detail":24954},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F03\u002Ficon-badge-loyality-hit-sync-wearable-devices.png","45min",{"icon":24956,"title":17202,"detail":24957},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F03\u002Ficon-badge-loyality-hit-sprint-goal.png","None required",{"icon":24959,"title":7839,"detail":19306},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F03\u002Ficon-badge-loyality-hit-visit-a-club.png",{"icon":24961,"title":24962,"detail":24963},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F03\u002Ficon-badge-loyality-refer-a-friend.png","Type","Group (Circuit)",{"acf_fc_layout":8234,"desktop_height":7544,"mobile_height":7544},{"acf_fc_layout":24966,"icon":11,"title":7831,"top_content":6,"list":24967,"bottom_content":24976,"desktop_image":11,"mobile_image":11,"section_id":6,"section_visibility":609,"top_margin":7817,"bottom_margin":7817,"top_padding":7818,"bottom_padding":7819},"ad_block_1",[24968,24970,24972,24974],{"list_item":24969},"Your own gloves (MMA style)",{"list_item":24971},"Water bottle",{"list_item":24973},"Sweat Towels",{"list_item":24975},"A buddy (if you want)","\u003Cp>Open to all Virgin Active members. Simply book your spot on the app.\u003C\u002Fp>\n",{"acf_fc_layout":8145,"small_title":24978,"big_title":24979,"description":24980,"button":6,"workout":24981,"section_id":6,"section_visibility":609},"Get it champ!","Ready for \u003Cbr>the Rumble?","This zero-impact, circuit-based punching class gives you a fun calorie-burning workout with the authenticity of a full-on boxing experience. Hit it. ",10580,{"acf_fc_layout":24983,"section_id":6,"section_visibility":609,"section_title":6,"columns":24984},"column_featured_number_blocks",[24985,24996,25007,25018],{"title":24986,"description":24987,"pills":24988,"image":24995},"Smash, calorie-busting fun","\u003Cp>Burn those calories and blow off some steam. Get boxing fit.\u003Cbr \u002F>\u003Cspan style=\"top: 15px;position: relative;color: white;font-size:17px;\">Benefits include:\u003C\u002Fspan>\u003C\u002Fp>\n",[24989,24991,24993],{"pill_title":24990},"High energy",{"pill_title":24992},"De-stress",{"pill_title":24994},"Proper sweat","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F04\u002FRumble-Boxing-Virgin-Active_10.jpg",{"title":24997,"description":24998,"pills":24999,"image":25006},"Zero-contact. Max confidence","\u003Cp>Learn the ropes with your own punching bag in an instructor-led group workout.\u003Cbr \u002F>\u003Cspan style=\"top: 15px;position: relative;color: white;font-size:17px;\">Equipment used:\u003C\u002Fspan>\u003C\u002Fp>\n",[25000,25002,25004],{"pill_title":25001},"Pillar bags",{"pill_title":25003},"Skipping",{"pill_title":25005},"MMA Gloves","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F02\u002FRumble-Boxing-Virgin-Active-Class_4.jpg",{"title":25008,"description":25009,"pills":25010,"image":25017},"Circuit-based bag and burn","\u003Cp>Alternate between boxing combinations and bursts of cardio intervals at the burn stations.\u003Cbr \u002F>\u003Cspan style=\"top: 15px;position: relative;color: white;font-size:17px;\">What to expect:\u003C\u002Fspan>\u003C\u002Fp>\n",[25011,25013,25015],{"pill_title":25012},"Music-based",{"pill_title":25014},"Boxing station",{"pill_title":25016},"Group session","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F02\u002FRumble-Boxing-Virgin-Active-Class_2.jpg",{"title":25019,"description":25020,"pills":25021,"image":25028},"Jab. Hook. \u003Cbr>Feel Good.","\u003Cp>Build your confidence. Improve your technique and footwork. \u003Cbr \u002F>\u003Cspan style=\"top: 15px;position: relative;color: white;font-size:17px;\">Helps with:\u003C\u002Fspan>\u003C\u002Fp>\n",[25022,25024,25026],{"pill_title":25023},"Breathing",{"pill_title":25025},"Self-defense",{"pill_title":25027},"Agility","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F02\u002FRumble-Boxing-Virgin-Active-Class_3.jpg",{"acf_fc_layout":8151,"title":25030,"sub_title":25031,"faq":25032,"section_id":6,"section_visibility":609},"Got any questions?","FIND OUT MORE",[25033,25036,25039,25042,25045,25048],{"question":25034,"answer":25035},"What do I need to bring?","\u003Cp>Make sure you have your own towel and water bottle. Please bring your own boxing gloves (Recommended: MMA gloves)\u003C\u002Fp>\n",{"question":25037,"answer":25038},"How do I book a Rumble class?","\u003Cp>You can book your spot on the Virgin Active App.\u003C\u002Fp>\n",{"question":25040,"answer":25041},"How much is a Rumble class?","\u003Cp>Rumble is free. Every class comes included in your monthly membership fees, just like our other group exercise experiences.\u003C\u002Fp>\n",{"question":25043,"answer":25044},"What are the benefits?","\u003Cp>Learn the fundamental boxing movements and combinations. Build cardio-vascular health and break a serious sweat with cardio burn sessions in between punches.\u003C\u002Fp>\n",{"question":25046,"answer":25047},"Is Rumble a self-defense class?","\u003Cp>Rumble is all about fun fitness whilst maintaining the authenticity of a full-on boxing experience. Because you learn the fundamentals of proper punching technique and footwork, the workout can help strengthen you.\u003C\u002Fp>\n",{"question":25049,"answer":25050},"Which clubs have Rumble classes?","\u003Cp>Although Rumble is very popular and available at most Virgin Active clubs, be sure check your club timetable in the app to find out when and where the classes take place.\u003C\u002Fp>\n",{"acf_fc_layout":8185,"title":21447,"sub_title":8187,"show_all_testimonials":11,"specific_testimonials":25052,"top_margin":8653,"bottom_margin":8139,"top_padding":7818,"bottom_padding":7819,"section_id":6,"section_visibility":609},[25053,25056,25059,25063,25066],{"ID":10406,"post_author":632,"post_date":25054,"post_date_gmt":25054,"post_content":10424,"post_title":10414,"post_excerpt":6,"post_status":8194,"comment_status":8195,"ping_status":8195,"post_password":6,"post_name":10411,"to_ping":6,"pinged":6,"post_modified":25055,"post_modified_gmt":25055,"post_content_filtered":6,"post_parent":7790,"guid":10409,"menu_order":7790,"post_type":8199,"post_mime_type":6,"comment_count":619,"filter":8200},"2025-03-26 20:55:58","2025-05-27 09:26:41",{"ID":10344,"post_author":632,"post_date":25057,"post_date_gmt":25057,"post_content":10362,"post_title":10352,"post_excerpt":6,"post_status":8194,"comment_status":8195,"ping_status":8195,"post_password":6,"post_name":10349,"to_ping":6,"pinged":6,"post_modified":25058,"post_modified_gmt":25058,"post_content_filtered":6,"post_parent":7790,"guid":10347,"menu_order":7790,"post_type":8199,"post_mime_type":6,"comment_count":619,"filter":8200},"2025-03-26 20:57:11","2025-05-27 09:31:53",{"ID":10282,"post_author":632,"post_date":25060,"post_date_gmt":25060,"post_content":25061,"post_title":10290,"post_excerpt":6,"post_status":8194,"comment_status":8195,"ping_status":8195,"post_password":6,"post_name":10287,"to_ping":6,"pinged":6,"post_modified":25062,"post_modified_gmt":25062,"post_content_filtered":6,"post_parent":7790,"guid":10285,"menu_order":7790,"post_type":8199,"post_mime_type":6,"comment_count":619,"filter":8200},"2025-03-26 20:57:38","Rumble is a great cardio and strength work. Helps to release many of life's frustrations!","2025-05-27 09:33:45",{"ID":10220,"post_author":632,"post_date":25064,"post_date_gmt":25064,"post_content":10238,"post_title":10228,"post_excerpt":6,"post_status":8194,"comment_status":8195,"ping_status":8195,"post_password":6,"post_name":10225,"to_ping":6,"pinged":6,"post_modified":25065,"post_modified_gmt":25065,"post_content_filtered":6,"post_parent":7790,"guid":10223,"menu_order":7790,"post_type":8199,"post_mime_type":6,"comment_count":619,"filter":8200},"2025-03-26 20:59:13","2025-05-27 09:35:06",{"ID":10158,"post_author":632,"post_date":25067,"post_date_gmt":25067,"post_content":10176,"post_title":10166,"post_excerpt":6,"post_status":8194,"comment_status":8195,"ping_status":8195,"post_password":6,"post_name":10163,"to_ping":6,"pinged":6,"post_modified":25068,"post_modified_gmt":25068,"post_content_filtered":6,"post_parent":7790,"guid":10161,"menu_order":7790,"post_type":8199,"post_mime_type":6,"comment_count":619,"filter":8200},"2025-03-26 21:00:25","2025-05-27 09:36:41",{"acf_fc_layout":8234,"desktop_height":2029,"mobile_height":4010},{"acf_fc_layout":25071,"small_title":25072,"big_title":25073,"description":25074,"nb_text":25075,"top_margin":7817,"bottom_margin":8139,"top_padding":7818,"bottom_padding":7819,"section_id":6,"section_visibility":609},"classes_types_grid","Gym classes","Come and try \u003Cbr> something new","Our expert instructors will guide you through routines designed to get you moving in new and exciting ways.","Class offerings vary across clubs.",{"acf_fc_layout":8268,"use_from_post":11,"visible_in_anchor_bar":11,"title":25077,"description":25078,"desktop_image":25079,"mobile_image":25081,"overlay_colour":8314,"buttons":25083,"theme":8325,"section_id":6,"section_visibility":609},"Not a member yet?","\u003Cp>Kickstart your wellness journey with Virgin Active.\u003C\u002Fp>\n",{"ID":17655,"id":17655,"title":17656,"filename":17657,"filesize":17658,"url":17659,"link":17660,"alt":17656,"author":628,"description":17656,"caption":17656,"name":17661,"status":7863,"uploaded_to":7790,"date":17662,"modified":17662,"menu_order":7790,"mime_type":7865,"type":7866,"subtype":7867,"icon":7868,"width":8280,"height":8281,"sizes":25080},{"thumbnail":17664,"thumbnail-width":7872,"thumbnail-height":7872,"medium":17665,"medium-width":7874,"medium-height":8285,"medium_large":17666,"medium_large-width":8287,"medium_large-height":8288,"large":17667,"large-width":8290,"large-height":8291,"1536x1536":17668,"1536x1536-width":8293,"1536x1536-height":3685,"2048x2048":17669,"2048x2048-width":8295,"2048x2048-height":8296},{"ID":17671,"id":17671,"title":17672,"filename":17673,"filesize":17674,"url":17675,"link":17676,"alt":17672,"author":628,"description":17672,"caption":17672,"name":17677,"status":7863,"uploaded_to":7790,"date":17678,"modified":17678,"menu_order":7790,"mime_type":7865,"type":7866,"subtype":7867,"icon":7868,"width":8306,"height":8307,"sizes":25082},{"thumbnail":17680,"thumbnail-width":7872,"thumbnail-height":7872,"medium":17681,"medium-width":8311,"medium-height":7874,"medium_large":17682,"medium_large-width":8287,"medium_large-height":8313,"large":17675,"large-width":8306,"large-height":8307,"1536x1536":17675,"1536x1536-width":8306,"1536x1536-height":8307,"2048x2048":17675,"2048x2048-width":8306,"2048x2048-height":8307},[25084,25087],{"button":25085,"mobile_button_label":25086,"button_text_color":7807,"button_background_color":7814,"button_icon":11,"device_visibility":7809},{"title":25086,"url":18201,"target":6},"View memberships",{"button":25088,"mobile_button_label":167,"button_text_color":7807,"button_background_color":7808,"button_icon":11,"device_visibility":7809},{"title":167,"url":457,"target":6},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F04\u002FVirgin-Active_Rumble.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F04\u002FVirgin-Active_Rumble_bg.jpg",[25092,25093,25094],{"ID":17351,"post_author":623,"post_date":17352,"post_date_gmt":17352,"post_content":6,"post_title":17353,"post_excerpt":6,"post_status":8194,"comment_status":8195,"ping_status":8195,"post_password":6,"post_name":17354,"to_ping":6,"pinged":6,"post_modified":17352,"post_modified_gmt":17352,"post_content_filtered":6,"post_parent":7790,"guid":17355,"menu_order":7790,"post_type":17349,"post_mime_type":6,"comment_count":619,"filter":8200},{"ID":17357,"post_author":623,"post_date":17352,"post_date_gmt":17352,"post_content":6,"post_title":17358,"post_excerpt":6,"post_status":8194,"comment_status":8195,"ping_status":8195,"post_password":6,"post_name":17359,"to_ping":6,"pinged":6,"post_modified":17352,"post_modified_gmt":17352,"post_content_filtered":6,"post_parent":7790,"guid":17360,"menu_order":7790,"post_type":17349,"post_mime_type":6,"comment_count":619,"filter":8200},{"ID":25095,"post_author":628,"post_date":25096,"post_date_gmt":25096,"post_content":6,"post_title":25097,"post_excerpt":6,"post_status":8194,"comment_status":8195,"ping_status":8195,"post_password":6,"post_name":25098,"to_ping":6,"pinged":6,"post_modified":25099,"post_modified_gmt":25099,"post_content_filtered":6,"post_parent":7790,"guid":25100,"menu_order":7790,"post_type":17349,"post_mime_type":6,"comment_count":619,"filter":8200},11593,"2024-04-08 13:59:36","Gloves (MMA-style)","gloves-mma-recommended","2024-04-08 14:00:00","https:\u002F\u002Fwww.virginactive.co.za\u002F?post_type=workout-equipment&p=11593","\u003C!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>Rumble Boxing Classes Near Me | Virgin Active\u003C\u002Ftitle>\n\u003Cmeta name=\"description\" content=\"Try Rumble Boxing at a Virgin Active gym near you for a zero-contact total body workout and more. Book a class with our expert trainers today.\" \u002F>\n\u003Cmeta name=\"robots\" content=\"noindex, follow\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"Rumble Boxing Classes Near Me | Virgin Active\" \u002F>\n\u003Cmeta property=\"og:description\" content=\"Try Rumble Boxing at a Virgin Active gym near you for a zero-contact total body workout and more. Book a class with our expert trainers today.\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fclass_type\u002Fboxing\u002Frumble\u002F\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"CollectionPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Fboxing\\\u002Frumble\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Fboxing\\\u002Frumble\\\u002F\",\"name\":\"Rumble Boxing Classes Near Me | Virgin Active\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"description\":\"Try Rumble Boxing at a Virgin Active gym near you for a zero-contact total body workout and more. Book a class with our expert trainers today.\",\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Fboxing\\\u002Frumble\\\u002F#breadcrumb\"},\"inLanguage\":\"en-US\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Fboxing\\\u002Frumble\\\u002F#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Boxing\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Fboxing\\\u002F\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Rumble\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":25103,"description":25104,"robots":25105,"og_locale":8340,"og_type":8341,"og_title":25103,"og_description":25104,"og_url":24901,"og_site_name":8342,"twitter_card":8343,"twitter_site":8344,"schema":25106},"Rumble Boxing Classes Near Me | Virgin Active","Try Rumble Boxing at a Virgin Active gym near you for a zero-contact total body workout and more. Book a class with our expert trainers today.",{"index":8808,"follow":8336},{"@context":8346,"@graph":25107},[25108,25112,25117,25123],{"@type":8349,"@id":24901,"url":24901,"name":25103,"isPartOf":25109,"description":25104,"breadcrumb":25110,"inLanguage":8354},{"@id":8351},{"@id":25111},"https:\u002F\u002Fwww.virginactive.co.za\u002Fclass_type\u002Fboxing\u002Frumble\u002F#breadcrumb",{"@type":8356,"@id":25111,"itemListElement":25113},[25114,25115,25116],{"@type":8359,"position":7785,"name":8360,"item":8361},{"@type":8359,"position":8363,"name":260,"item":17409},{"@type":8359,"position":8251,"name":946},{"@type":8365,"@id":8351,"url":8361,"name":8366,"description":8367,"publisher":25118,"potentialAction":25119,"inLanguage":8354},{"@id":8369},[25120],{"@type":8372,"target":25121,"query-input":25122},{"@type":8374,"urlTemplate":8375},{"@type":8377,"valueRequired":609,"valueName":8378},{"@type":8380,"@id":8369,"name":8366,"url":8361,"logo":25124,"image":25125,"sameAs":25126},{"@type":8382,"inLanguage":8354,"@id":8383,"url":8384,"contentUrl":8384,"width":8385,"height":8386,"caption":8366},{"@id":8383},[548,8389,545,8390],{"self":25128,"collection":25133,"about":25135,"up":25137,"acf:post":25139,"wp:post_type":25144,"curies":25147},[25129],{"href":25130,"targetHints":25131},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fclass_type\u002F10",{"allow":25132},[8397],[25134],{"href":8400},[25136],{"href":8403},[25138],{"embeddable":609,"href":17723},[25140,25142,25143],{"embeddable":609,"href":25141},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fworkout-equipment\u002F11593",{"embeddable":609,"href":17397},{"embeddable":609,"href":17399},[25145],{"href":25146},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fclasses?class_type=10",[25148],{"name":8409,"href":8410,"templated":609},{"up":25150,"acf:post":25362},[25151],{"id":8363,"link":17409,"name":260,"slug":14481,"taxonomy":7789,"acf":25152,"yoast_head":17694,"yoast_head_json":25325,"_links":25346},{"page_nav_settings":7793,"nav_to_show":7794,"logo_to_show":7795,"hide_join_now_button":11,"page_schema":17412,"global_page_blocks":25153,"overlay_color":8326,"rectangle_image":17688,"square_image":17689,"mobile_background_image":17690,"what_to_bring_to_class":25322,"show_learn_more_button":11},[25154,25160,25166,25176,25284,25285,25286,25287,25289,25296,25303,25304,25305,25307,25309,25310,25312],{"acf_fc_layout":7799,"use_from_post":11,"sub_title":17415,"title":17416,"content":17417,"buttons":25155,"link":6,"description":6,"desktop_image":11,"mobile_image":11,"vimeo_video_id":17425,"section_id":6,"section_visibility":609,"top_margin":7816,"bottom_margin":7817,"top_padding":7818,"bottom_padding":7819},[25156,25158],{"button":25157,"mobile_button_label":17421,"button_text_color":7807,"button_background_color":7808,"button_icon":11,"device_visibility":7809},{"title":7806,"url":457,"target":6},{"button":25159,"mobile_button_label":7812,"button_text_color":7807,"button_background_color":7814,"button_icon":11,"device_visibility":7809},{"title":7812,"url":17424,"target":6},{"acf_fc_layout":7821,"section_id":6,"section_visibility":609,"title":6,"description":7822,"ways_to_earn":25161,"sub_title":6,"buttons":11},[25162,25163,25164,25165],{"icon":7825,"title":7826,"detail":7827},{"icon":7829,"title":17430,"detail":7831},{"icon":7833,"title":7834,"detail":7835},{"icon":7837,"title":17433,"detail":7839},{"acf_fc_layout":7841,"title_style":11,"title":17435,"large_intro":17436,"small_intro":17437,"list_heading_type":11,"list_heading":17438,"list_item_type":11,"list_items":25167,"list_number_of_columns":623,"big_image":25172,"small_image":25174,"buttons":11,"top_margin":7817,"bottom_margin":7889,"top_padding":7818,"bottom_padding":7819,"section_id":14481,"section_visibility":609},[25168,25169,25170,25171],{"list":17441},{"list":17443},{"list":17445},{"list":17447},{"ID":17449,"id":17449,"title":17415,"filename":17450,"filesize":17451,"url":17452,"link":17453,"alt":17415,"author":628,"description":17415,"caption":17415,"name":17454,"status":7863,"uploaded_to":7790,"date":17455,"modified":17455,"menu_order":7790,"mime_type":7865,"type":7866,"subtype":7867,"icon":7868,"width":8306,"height":8306,"sizes":25173},{"thumbnail":17457,"thumbnail-width":7872,"thumbnail-height":7872,"medium":17458,"medium-width":7874,"medium-height":7874,"medium_large":17459,"medium_large-width":8287,"medium_large-height":8287,"large":17452,"large-width":8306,"large-height":8306,"1536x1536":17452,"1536x1536-width":8306,"1536x1536-height":8306,"2048x2048":17452,"2048x2048-width":8306,"2048x2048-height":8306},{"ID":17461,"id":17461,"title":17462,"filename":17463,"filesize":17464,"url":17465,"link":17466,"alt":17462,"author":628,"description":17462,"caption":17462,"name":17467,"status":7863,"uploaded_to":17468,"date":17469,"modified":17470,"menu_order":7790,"mime_type":7865,"type":7866,"subtype":7867,"icon":7868,"width":7884,"height":7884,"sizes":25175},{"thumbnail":17472,"thumbnail-width":7872,"thumbnail-height":7872,"medium":17473,"medium-width":7874,"medium-height":7874,"medium_large":17465,"medium_large-width":7884,"medium_large-height":7884,"large":17465,"large-width":7884,"large-height":7884,"1536x1536":17465,"1536x1536-width":7884,"1536x1536-height":7884,"2048x2048":17465,"2048x2048-width":7884,"2048x2048-height":7884},{"acf_fc_layout":7891,"horizontal_list_copy":11,"horizontal_list":25177,"section_id":6,"section_visibility":609},[25178,25230,25258,25272,25279],{"title":7738,"description":7894,"global_page_blocks":25179},[25180],{"acf_fc_layout":7821,"section_id":6,"section_visibility":609,"title":17479,"description":17480,"ways_to_earn":25181,"sub_title":6,"buttons":11},[25182,25183,25184,25185,25186,25187,25188,25189,25190,25191,25192,25193,25194,25195,25196,25197,25198,25199,25200,25201,25202,25203,25204,25205,25206,25207,25208,25209,25210,25211,25212,25213,25214,25215,25216,25217,25218,25219,25220,25221,25222,25223,25224,25225,25226,25227,25228,25229],{"icon":17483,"title":7902,"detail":7903},{"icon":17483,"title":7905,"detail":7903},{"icon":17483,"title":7908,"detail":7903},{"icon":17487,"title":7910,"detail":7903},{"icon":17487,"title":7916,"detail":7903},{"icon":17487,"title":7920,"detail":7903},{"icon":17487,"title":7922,"detail":7903},{"icon":17487,"title":7924,"detail":7903},{"icon":17487,"title":7926,"detail":7903},{"icon":17487,"title":7928,"detail":7903},{"icon":17487,"title":7930,"detail":7903},{"icon":17487,"title":7932,"detail":7903},{"icon":17487,"title":7934,"detail":7903},{"icon":17487,"title":7936,"detail":7903},{"icon":17487,"title":7938,"detail":7903},{"icon":17487,"title":7940,"detail":7903},{"icon":17487,"title":7944,"detail":7903},{"icon":17487,"title":7946,"detail":7903},{"icon":17487,"title":7948,"detail":7903},{"icon":17487,"title":7950,"detail":7903},{"icon":17487,"title":7952,"detail":7903},{"icon":17487,"title":7954,"detail":7903},{"icon":17487,"title":7956,"detail":7903},{"icon":17487,"title":7958,"detail":7959},{"icon":17487,"title":7961,"detail":7959},{"icon":17487,"title":7963,"detail":7959},{"icon":17487,"title":7965,"detail":16708},{"icon":17487,"title":7968,"detail":16708},{"icon":17487,"title":7970,"detail":16708},{"icon":17487,"title":7972,"detail":16708},{"icon":17487,"title":7974,"detail":16708},{"icon":17487,"title":7976,"detail":16708},{"icon":17487,"title":7978,"detail":16708},{"icon":17487,"title":7980,"detail":16708},{"icon":17487,"title":7982,"detail":16708},{"icon":17487,"title":7984,"detail":7985},{"icon":17487,"title":7987,"detail":1695},{"icon":17487,"title":7989,"detail":1695},{"icon":17487,"title":7989,"detail":1695},{"icon":17487,"title":7993,"detail":3737},{"icon":17487,"title":7995,"detail":7996},{"icon":17487,"title":7998,"detail":7996},{"icon":17487,"title":8000,"detail":3251},{"icon":17487,"title":8002,"detail":4060},{"icon":17487,"title":8004,"detail":1194},{"icon":17487,"title":8006,"detail":1194},{"icon":17487,"title":8008,"detail":1015},{"icon":17487,"title":8010,"detail":901},{"title":7773,"description":8012,"global_page_blocks":25231},[25232],{"acf_fc_layout":7821,"section_id":6,"section_visibility":609,"title":17535,"description":17536,"ways_to_earn":25233,"sub_title":6,"buttons":11},[25234,25235,25236,25237,25238,25239,25240,25241,25242,25243,25244,25245,25246,25247,25248,25249,25250,25251,25252,25253,25254,25255,25256,25257],{"icon":17487,"title":8019,"detail":8020},{"icon":17487,"title":8022,"detail":8020},{"icon":17487,"title":8024,"detail":8020},{"icon":17487,"title":8026,"detail":8020},{"icon":17487,"title":8028,"detail":8020},{"icon":17487,"title":8030,"detail":8020},{"icon":17487,"title":8032,"detail":8020},{"icon":17487,"title":8034,"detail":8020},{"icon":17487,"title":8036,"detail":8020},{"icon":17487,"title":8038,"detail":8020},{"icon":17487,"title":8040,"detail":8020},{"icon":17487,"title":8042,"detail":8020},{"icon":17487,"title":8044,"detail":8020},{"icon":17487,"title":8046,"detail":8020},{"icon":17487,"title":8048,"detail":8020},{"icon":17487,"title":8050,"detail":8020},{"icon":17487,"title":8052,"detail":8020},{"icon":17487,"title":8054,"detail":8020},{"icon":17487,"title":8056,"detail":8020},{"icon":17487,"title":8058,"detail":8020},{"icon":17487,"title":8060,"detail":8061},{"icon":17487,"title":8063,"detail":8061},{"icon":17487,"title":8067,"detail":5825},{"icon":17487,"title":8069,"detail":4350},{"title":17563,"description":8071,"global_page_blocks":25259},[25260],{"acf_fc_layout":7821,"section_id":6,"section_visibility":609,"title":17566,"description":17567,"ways_to_earn":25261,"sub_title":6,"buttons":11},[25262,25263,25264,25265,25266,25267,25268,25269,25270,25271],{"icon":17487,"title":8078,"detail":8079},{"icon":17487,"title":8081,"detail":8079},{"icon":17487,"title":8083,"detail":8079},{"icon":17487,"title":8087,"detail":8079},{"icon":17487,"title":8089,"detail":8079},{"icon":17487,"title":8091,"detail":8079},{"icon":17487,"title":8093,"detail":6046},{"icon":17487,"title":8098,"detail":4760},{"icon":17487,"title":8095,"detail":4011},{"icon":17487,"title":8102,"detail":7438},{"title":7728,"description":17580,"global_page_blocks":25273},[25274],{"acf_fc_layout":7821,"section_id":6,"section_visibility":609,"title":17583,"description":17584,"ways_to_earn":25275,"sub_title":6,"buttons":11},[25276,25277,25278],{"icon":17487,"title":8115,"detail":6600},{"icon":17487,"title":8117,"detail":8118},{"icon":17487,"title":8120,"detail":8118},{"title":7768,"description":4238,"global_page_blocks":25280},[25281],{"acf_fc_layout":7821,"section_id":6,"section_visibility":609,"title":17592,"description":17593,"ways_to_earn":25282,"sub_title":6,"buttons":11},[25283],{"icon":17487,"title":8122,"detail":4238},{"acf_fc_layout":8132,"use_from_post":8133,"width":8134,"theme":8135,"image":11,"title":6,"description":6,"buttons":11},{"acf_fc_layout":8137,"section_id":17598,"section_visibility":11,"title":6,"content":17599,"top_margin":7888,"bottom_margin":8139,"top_padding":7818,"bottom_padding":7819},{"acf_fc_layout":8141,"carousel_type":8142,"small_title":8143,"class_parent":8363,"manual_carousel":11,"section_id":6,"section_visibility":609},{"acf_fc_layout":8145,"small_title":8146,"big_title":17602,"description":17603,"button":25288,"workout":17607,"section_id":6,"section_visibility":609},{"title":17605,"url":17606,"target":472},{"acf_fc_layout":8151,"title":17609,"sub_title":6,"faq":25290,"section_id":6,"section_visibility":609},[25291,25292,25293,25294,25295],{"question":17612,"answer":17613},{"question":17615,"answer":17616},{"question":17618,"answer":17619},{"question":17621,"answer":17622},{"question":17624,"answer":17625},{"acf_fc_layout":8185,"title":8186,"sub_title":8187,"show_all_testimonials":11,"specific_testimonials":25297,"top_margin":8653,"bottom_margin":8139,"top_padding":7818,"bottom_padding":7819,"section_id":6,"section_visibility":609},[25298,25299,25300,25301,25302],{"ID":9786,"post_author":632,"post_date":17629,"post_date_gmt":17629,"post_content":9804,"post_title":9794,"post_excerpt":6,"post_status":8194,"comment_status":8195,"ping_status":8195,"post_password":6,"post_name":9791,"to_ping":6,"pinged":6,"post_modified":17630,"post_modified_gmt":17630,"post_content_filtered":6,"post_parent":7790,"guid":9789,"menu_order":7790,"post_type":8199,"post_mime_type":6,"comment_count":619,"filter":8200},{"ID":9724,"post_author":632,"post_date":17632,"post_date_gmt":17632,"post_content":9742,"post_title":9732,"post_excerpt":6,"post_status":8194,"comment_status":8195,"ping_status":8195,"post_password":6,"post_name":9729,"to_ping":6,"pinged":6,"post_modified":17633,"post_modified_gmt":17633,"post_content_filtered":6,"post_parent":7790,"guid":9727,"menu_order":7790,"post_type":8199,"post_mime_type":6,"comment_count":619,"filter":8200},{"ID":9662,"post_author":632,"post_date":17635,"post_date_gmt":17635,"post_content":17636,"post_title":9670,"post_excerpt":6,"post_status":8194,"comment_status":8195,"ping_status":8195,"post_password":6,"post_name":9667,"to_ping":6,"pinged":6,"post_modified":17637,"post_modified_gmt":17637,"post_content_filtered":6,"post_parent":7790,"guid":9665,"menu_order":7790,"post_type":8199,"post_mime_type":6,"comment_count":619,"filter":8200},{"ID":9600,"post_author":632,"post_date":17639,"post_date_gmt":17639,"post_content":9618,"post_title":9608,"post_excerpt":6,"post_status":8194,"comment_status":8195,"ping_status":8195,"post_password":6,"post_name":9605,"to_ping":6,"pinged":6,"post_modified":17640,"post_modified_gmt":17640,"post_content_filtered":6,"post_parent":7790,"guid":9603,"menu_order":7790,"post_type":8199,"post_mime_type":6,"comment_count":619,"filter":8200},{"ID":9538,"post_author":632,"post_date":17642,"post_date_gmt":17642,"post_content":9556,"post_title":9546,"post_excerpt":6,"post_status":8194,"comment_status":8195,"ping_status":8195,"post_password":6,"post_name":9543,"to_ping":6,"pinged":6,"post_modified":17643,"post_modified_gmt":17643,"post_content_filtered":6,"post_parent":7790,"guid":9541,"menu_order":7790,"post_type":8199,"post_mime_type":6,"comment_count":619,"filter":8200},{"acf_fc_layout":8234,"desktop_height":2029,"mobile_height":4010},{"acf_fc_layout":8236,"sub_title":8237,"title":8238,"content":8239,"hubspot_form_id":6,"section_id":8240,"section_visibility":609},{"acf_fc_layout":8242,"client_note":6,"formidable_forms_list":25306,"page_name":6,"online_join_progress":6,"lms_lead_category":8244,"lead_type":6,"is_guest_pass_form":609,"campaign_id":8245,"section_id":6,"section_visibility":609,"show_floating_button":11,"floating_button_title":6,"utm_source":6,"utm_campaign":6,"utm_medium":6},{"value":7544,"label":8244},{"acf_fc_layout":8247,"small_title":6,"big_title":8248,"class_types":25308},[8251,8659],{"acf_fc_layout":8253,"icon":11,"sub_title":8254,"title":8255,"content":16863,"darker_content":11,"buttons":11,"top_margin":7888,"bottom_margin":8257,"top_padding":7818,"bottom_padding":7819,"section_id":6,"section_visibility":609},{"acf_fc_layout":8259,"related_post_category":25311,"top_margin":7888,"bottom_margin":8266,"top_padding":7818,"bottom_padding":7819,"section_id":6,"section_visibility":609},{"term_id":8665,"name":8666,"slug":8667,"term_group":7790,"term_taxonomy_id":8665,"taxonomy":8264,"description":6,"parent":7790,"count":8668,"filter":8200,"term_order":619},{"acf_fc_layout":8268,"use_from_post":8269,"visible_in_anchor_bar":11,"title":8270,"description":6,"desktop_image":25313,"mobile_image":25315,"overlay_colour":8314,"buttons":25317,"theme":8325,"section_id":6,"section_visibility":609},{"ID":17655,"id":17655,"title":17656,"filename":17657,"filesize":17658,"url":17659,"link":17660,"alt":17656,"author":628,"description":17656,"caption":17656,"name":17661,"status":7863,"uploaded_to":7790,"date":17662,"modified":17662,"menu_order":7790,"mime_type":7865,"type":7866,"subtype":7867,"icon":7868,"width":8280,"height":8281,"sizes":25314},{"thumbnail":17664,"thumbnail-width":7872,"thumbnail-height":7872,"medium":17665,"medium-width":7874,"medium-height":8285,"medium_large":17666,"medium_large-width":8287,"medium_large-height":8288,"large":17667,"large-width":8290,"large-height":8291,"1536x1536":17668,"1536x1536-width":8293,"1536x1536-height":3685,"2048x2048":17669,"2048x2048-width":8295,"2048x2048-height":8296},{"ID":17671,"id":17671,"title":17672,"filename":17673,"filesize":17674,"url":17675,"link":17676,"alt":17672,"author":628,"description":17672,"caption":17672,"name":17677,"status":7863,"uploaded_to":7790,"date":17678,"modified":17678,"menu_order":7790,"mime_type":7865,"type":7866,"subtype":7867,"icon":7868,"width":8306,"height":8307,"sizes":25316},{"thumbnail":17680,"thumbnail-width":7872,"thumbnail-height":7872,"medium":17681,"medium-width":8311,"medium-height":7874,"medium_large":17682,"medium_large-width":8287,"medium_large-height":8313,"large":17675,"large-width":8306,"large-height":8307,"1536x1536":17675,"1536x1536-width":8306,"1536x1536-height":8307,"2048x2048":17675,"2048x2048-width":8306,"2048x2048-height":8307},[25318,25320],{"button":25319,"mobile_button_label":167,"button_text_color":8318,"button_background_color":8319,"button_icon":11,"device_visibility":7809},{"title":167,"url":457,"target":6},{"button":25321,"mobile_button_label":8323,"button_text_color":7807,"button_background_color":8324,"button_icon":11,"device_visibility":7809},{"title":8322,"url":170,"target":6},[25323,25324],{"ID":17357,"post_author":623,"post_date":17352,"post_date_gmt":17352,"post_content":6,"post_title":17358,"post_excerpt":6,"post_status":8194,"comment_status":8195,"ping_status":8195,"post_password":6,"post_name":17359,"to_ping":6,"pinged":6,"post_modified":17352,"post_modified_gmt":17352,"post_content_filtered":6,"post_parent":7790,"guid":17360,"menu_order":7790,"post_type":17349,"post_mime_type":6,"comment_count":619,"filter":8200},{"ID":17351,"post_author":623,"post_date":17352,"post_date_gmt":17352,"post_content":6,"post_title":17353,"post_excerpt":6,"post_status":8194,"comment_status":8195,"ping_status":8195,"post_password":6,"post_name":17354,"to_ping":6,"pinged":6,"post_modified":17352,"post_modified_gmt":17352,"post_content_filtered":6,"post_parent":7790,"guid":17355,"menu_order":7790,"post_type":17349,"post_mime_type":6,"comment_count":619,"filter":8200},{"title":17696,"description":17697,"robots":25326,"canonical":17699,"og_locale":8340,"og_type":8341,"og_title":17696,"og_description":17697,"og_url":17699,"og_site_name":8342,"twitter_card":8343,"twitter_site":8344,"schema":25327},{"index":8335,"follow":8336,"max-snippet":8337,"max-image-preview":8338,"max-video-preview":8339},{"@context":8346,"@graph":25328},[25329,25332,25336,25342],{"@type":8349,"@id":17409,"url":17699,"name":17696,"isPartOf":25330,"description":17697,"breadcrumb":25331,"inLanguage":8354},{"@id":8351},{"@id":17705},{"@type":8356,"@id":17705,"itemListElement":25333},[25334,25335],{"@type":8359,"position":7785,"name":8360,"item":8361},{"@type":8359,"position":8363,"name":260},{"@type":8365,"@id":8351,"url":8361,"name":8366,"description":8367,"publisher":25337,"potentialAction":25338,"inLanguage":8354},{"@id":8369},[25339],{"@type":8372,"target":25340,"query-input":25341},{"@type":8374,"urlTemplate":8375},{"@type":8377,"valueRequired":609,"valueName":8378},{"@type":8380,"@id":8369,"name":8366,"url":8361,"logo":25343,"image":25344,"sameAs":25345},{"@type":8382,"inLanguage":8354,"@id":8383,"url":8384,"contentUrl":8384,"width":8385,"height":8386,"caption":8366},{"@id":8383},[548,8389,545,8390],{"self":25347,"collection":25351,"about":25353,"acf:post":25355,"wp:post_type":25358,"curies":25360},[25348],{"href":17723,"targetHints":25349},{"allow":25350},[8397],[25352],{"href":8400},[25354],{"href":8403},[25356,25357],{"embeddable":609,"href":17399},{"embeddable":609,"href":17397},[25359],{"href":17735},[25361],{"name":8409,"href":8410,"templated":609},[25363,25412,25453],{"id":25095,"date":25364,"slug":25098,"type":17349,"link":25365,"title":25366,"featured_media":7790,"yoast_head":25367,"yoast_head_json":25368,"acf":25397,"_links":25398},"2024-04-08T13:59:36","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Fworkout-equipment\u002Fgloves-mma-recommended\u002F",{"rendered":25097},"\u003C!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>Gloves (MMA-style) | Virgin Active South Africa\u003C\u002Ftitle>\n\u003Cmeta name=\"robots\" content=\"noindex, follow\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"Gloves (MMA-style) | Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Fworkout-equipment\u002Fgloves-mma-recommended\u002F\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"article:publisher\" content=\"https:\u002F\u002Fwww.facebook.com\u002FVirginActiveSA\u002F\" \u002F>\n\u003Cmeta property=\"article:modified_time\" content=\"2024-04-08T14:00:00+00:00\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Fworkout-equipment\\\u002Fgloves-mma-recommended\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Fworkout-equipment\\\u002Fgloves-mma-recommended\\\u002F\",\"name\":\"Gloves (MMA-style) | Virgin Active South Africa\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"datePublished\":\"2024-04-08T13:59:36+00:00\",\"dateModified\":\"2024-04-08T14:00:00+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Fworkout-equipment\\\u002Fgloves-mma-recommended\\\u002F#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Fworkout-equipment\\\u002Fgloves-mma-recommended\\\u002F\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Fworkout-equipment\\\u002Fgloves-mma-recommended\\\u002F#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Workout Equipment\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Fworkout-equipment\\\u002F\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Gloves (MMA-style)\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":25369,"robots":25370,"og_locale":8340,"og_type":8341,"og_title":25369,"og_url":25365,"og_site_name":8342,"article_publisher":548,"article_modified_time":25371,"twitter_card":8343,"twitter_site":8344,"schema":25372},"Gloves (MMA-style) | Virgin Active South Africa",{"index":8808,"follow":8336},"2024-04-08T14:00:00+00:00",{"@context":8346,"@graph":25373},[25374,25382,25387,25393],{"@type":8468,"@id":25365,"url":25365,"name":25369,"isPartOf":25375,"datePublished":25376,"dateModified":25371,"breadcrumb":25377,"inLanguage":8354,"potentialAction":25379},{"@id":8351},"2024-04-08T13:59:36+00:00",{"@id":25378},"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Fworkout-equipment\u002Fgloves-mma-recommended\u002F#breadcrumb",[25380],{"@type":8475,"target":25381},[25365],{"@type":8356,"@id":25378,"itemListElement":25383},[25384,25385,25386],{"@type":8359,"position":7785,"name":8360,"item":8361},{"@type":8359,"position":8363,"name":17762,"item":17763},{"@type":8359,"position":8251,"name":25097},{"@type":8365,"@id":8351,"url":8361,"name":8366,"description":8367,"publisher":25388,"potentialAction":25389,"inLanguage":8354},{"@id":8369},[25390],{"@type":8372,"target":25391,"query-input":25392},{"@type":8374,"urlTemplate":8375},{"@type":8377,"valueRequired":609,"valueName":8378},{"@type":8380,"@id":8369,"name":8366,"url":8361,"logo":25394,"image":25395,"sameAs":25396},{"@type":8382,"inLanguage":8354,"@id":8383,"url":8384,"contentUrl":8384,"width":8385,"height":8386,"caption":8366},{"@id":8383},[548,8389,545,8390],[],{"self":25399,"collection":25403,"about":25405,"wp:attachment":25407,"curies":25410},[25400],{"href":25141,"targetHints":25401},{"allow":25402},[8397],[25404],{"href":17783},[25406],{"href":17786},[25408],{"href":25409},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fmedia?parent=11593",[25411],{"name":8409,"href":8410,"templated":609},{"id":17357,"date":17741,"slug":17359,"type":17349,"link":17793,"title":25413,"featured_media":7790,"yoast_head":17795,"yoast_head_json":25414,"acf":25439,"_links":25440},{"rendered":17358},{"title":17797,"robots":25415,"og_locale":8340,"og_type":8341,"og_title":17797,"og_url":17793,"og_site_name":8342,"article_publisher":548,"twitter_card":8343,"twitter_site":8344,"schema":25416},{"index":8808,"follow":8336},{"@context":8346,"@graph":25417},[25418,25424,25429,25435],{"@type":8468,"@id":17793,"url":17793,"name":17797,"isPartOf":25419,"datePublished":17752,"breadcrumb":25420,"inLanguage":8354,"potentialAction":25421},{"@id":8351},{"@id":17804},[25422],{"@type":8475,"target":25423},[17793],{"@type":8356,"@id":17804,"itemListElement":25425},[25426,25427,25428],{"@type":8359,"position":7785,"name":8360,"item":8361},{"@type":8359,"position":8363,"name":17762,"item":17763},{"@type":8359,"position":8251,"name":17358},{"@type":8365,"@id":8351,"url":8361,"name":8366,"description":8367,"publisher":25430,"potentialAction":25431,"inLanguage":8354},{"@id":8369},[25432],{"@type":8372,"target":25433,"query-input":25434},{"@type":8374,"urlTemplate":8375},{"@type":8377,"valueRequired":609,"valueName":8378},{"@type":8380,"@id":8369,"name":8366,"url":8361,"logo":25436,"image":25437,"sameAs":25438},{"@type":8382,"inLanguage":8354,"@id":8383,"url":8384,"contentUrl":8384,"width":8385,"height":8386,"caption":8366},{"@id":8383},[548,8389,545,8390],[],{"self":25441,"collection":25445,"about":25447,"wp:attachment":25449,"curies":25451},[25442],{"href":17397,"targetHints":25443},{"allow":25444},[8397],[25446],{"href":17783},[25448],{"href":17786},[25450],{"href":17835},[25452],{"name":8409,"href":8410,"templated":609},{"id":17351,"date":17741,"slug":17354,"type":17349,"link":17742,"title":25454,"featured_media":7790,"yoast_head":17744,"yoast_head_json":25455,"acf":25480,"_links":25481},{"rendered":17353},{"title":17746,"robots":25456,"og_locale":8340,"og_type":8341,"og_title":17746,"og_url":17742,"og_site_name":8342,"article_publisher":548,"twitter_card":8343,"twitter_site":8344,"schema":25457},{"index":8808,"follow":8336},{"@context":8346,"@graph":25458},[25459,25465,25470,25476],{"@type":8468,"@id":17742,"url":17742,"name":17746,"isPartOf":25460,"datePublished":17752,"breadcrumb":25461,"inLanguage":8354,"potentialAction":25462},{"@id":8351},{"@id":17754},[25463],{"@type":8475,"target":25464},[17742],{"@type":8356,"@id":17754,"itemListElement":25466},[25467,25468,25469],{"@type":8359,"position":7785,"name":8360,"item":8361},{"@type":8359,"position":8363,"name":17762,"item":17763},{"@type":8359,"position":8251,"name":17353},{"@type":8365,"@id":8351,"url":8361,"name":8366,"description":8367,"publisher":25471,"potentialAction":25472,"inLanguage":8354},{"@id":8369},[25473],{"@type":8372,"target":25474,"query-input":25475},{"@type":8374,"urlTemplate":8375},{"@type":8377,"valueRequired":609,"valueName":8378},{"@type":8380,"@id":8369,"name":8366,"url":8361,"logo":25477,"image":25478,"sameAs":25479},{"@type":8382,"inLanguage":8354,"@id":8383,"url":8384,"contentUrl":8384,"width":8385,"height":8386,"caption":8366},{"@id":8383},[548,8389,545,8390],[],{"self":25482,"collection":25486,"about":25488,"wp:attachment":25490,"curies":25492},[25483],{"href":17399,"targetHints":25484},{"allow":25485},[8397],[25487],{"href":17783},[25489],{"href":17786},[25491],{"href":17789},[25493],{"name":8409,"href":8410,"templated":609},{"id":25495,"count":7790,"description":25496,"link":25497,"name":753,"slug":25498,"taxonomy":7789,"parent":16861,"meta":25499,"acf":25500,"yoast_head":25506,"yoast_head_json":25507,"_links":25532,"_embedded":25553},18,"Shape is a fitness class that conditions the body by adding elements cardio, strength and endurance to the workout with upbeat music and using various pieces of equipment.","https:\u002F\u002Fwww.virginactive.co.za\u002Fclass_type\u002Fconditioning\u002Fshape\u002F","shape",[],{"page_nav_settings":7793,"nav_to_show":7794,"logo_to_show":7795,"hide_join_now_button":11,"page_schema":6,"global_page_blocks":11,"overlay_color":16515,"rectangle_image":25501,"square_image":11,"mobile_background_image":11,"what_to_bring_to_class":25502,"show_learn_more_button":11},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F03\u002FDANCING_CLASS_214.jpg",[25503,25504,25505],{"ID":19460,"post_author":623,"post_date":17352,"post_date_gmt":17352,"post_content":6,"post_title":19461,"post_excerpt":6,"post_status":8194,"comment_status":8195,"ping_status":8195,"post_password":6,"post_name":19462,"to_ping":6,"pinged":6,"post_modified":17352,"post_modified_gmt":17352,"post_content_filtered":6,"post_parent":7790,"guid":19463,"menu_order":7790,"post_type":17349,"post_mime_type":6,"comment_count":619,"filter":8200},{"ID":17357,"post_author":623,"post_date":17352,"post_date_gmt":17352,"post_content":6,"post_title":17358,"post_excerpt":6,"post_status":8194,"comment_status":8195,"ping_status":8195,"post_password":6,"post_name":17359,"to_ping":6,"pinged":6,"post_modified":17352,"post_modified_gmt":17352,"post_content_filtered":6,"post_parent":7790,"guid":17360,"menu_order":7790,"post_type":17349,"post_mime_type":6,"comment_count":619,"filter":8200},{"ID":17351,"post_author":623,"post_date":17352,"post_date_gmt":17352,"post_content":6,"post_title":17353,"post_excerpt":6,"post_status":8194,"comment_status":8195,"ping_status":8195,"post_password":6,"post_name":17354,"to_ping":6,"pinged":6,"post_modified":17352,"post_modified_gmt":17352,"post_content_filtered":6,"post_parent":7790,"guid":17355,"menu_order":7790,"post_type":17349,"post_mime_type":6,"comment_count":619,"filter":8200},"\u003C!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>Shape Dance Classes | Virgin Active\u003C\u002Ftitle>\n\u003Cmeta name=\"description\" content=\"Get into shape with strength and cardio training as part of high-intensity workouts. Join a Shape Dance class at a Virgin Active gym near you.\" \u002F>\n\u003Cmeta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \u002F>\n\u003Clink rel=\"canonical\" href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fclass_type\u002Fconditioning\u002Fshape\u002F\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"Shape Dance Classes | Virgin Active\" \u002F>\n\u003Cmeta property=\"og:description\" content=\"Get into shape with strength and cardio training as part of high-intensity workouts. Join a Shape Dance class at a Virgin Active gym near you.\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fclass_type\u002Fconditioning\u002Fshape\u002F\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"CollectionPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Fconditioning\\\u002Fshape\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Fconditioning\\\u002Fshape\\\u002F\",\"name\":\"Shape Dance Classes | Virgin Active\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"description\":\"Get into shape with strength and cardio training as part of high-intensity workouts. Join a Shape Dance class at a Virgin Active gym near you.\",\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Fconditioning\\\u002Fshape\\\u002F#breadcrumb\"},\"inLanguage\":\"en-US\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Fconditioning\\\u002Fshape\\\u002F#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Conditioning\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Fconditioning\\\u002F\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Shape\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":25508,"description":25509,"robots":25510,"canonical":25497,"og_locale":8340,"og_type":8341,"og_title":25508,"og_description":25509,"og_url":25497,"og_site_name":8342,"twitter_card":8343,"twitter_site":8344,"schema":25511},"Shape Dance Classes | Virgin Active","Get into shape with strength and cardio training as part of high-intensity workouts. Join a Shape Dance class at a Virgin Active gym near you.",{"index":8335,"follow":8336,"max-snippet":8337,"max-image-preview":8338,"max-video-preview":8339},{"@context":8346,"@graph":25512},[25513,25517,25522,25528],{"@type":8349,"@id":25497,"url":25497,"name":25508,"isPartOf":25514,"description":25509,"breadcrumb":25515,"inLanguage":8354},{"@id":8351},{"@id":25516},"https:\u002F\u002Fwww.virginactive.co.za\u002Fclass_type\u002Fconditioning\u002Fshape\u002F#breadcrumb",{"@type":8356,"@id":25516,"itemListElement":25518},[25519,25520,25521],{"@type":8359,"position":7785,"name":8360,"item":8361},{"@type":8359,"position":8363,"name":15346,"item":17839},{"@type":8359,"position":8251,"name":753},{"@type":8365,"@id":8351,"url":8361,"name":8366,"description":8367,"publisher":25523,"potentialAction":25524,"inLanguage":8354},{"@id":8369},[25525],{"@type":8372,"target":25526,"query-input":25527},{"@type":8374,"urlTemplate":8375},{"@type":8377,"valueRequired":609,"valueName":8378},{"@type":8380,"@id":8369,"name":8366,"url":8361,"logo":25529,"image":25530,"sameAs":25531},{"@type":8382,"inLanguage":8354,"@id":8383,"url":8384,"contentUrl":8384,"width":8385,"height":8386,"caption":8366},{"@id":8383},[548,8389,545,8390],{"self":25533,"collection":25538,"about":25540,"up":25542,"acf:post":25544,"wp:post_type":25548,"curies":25551},[25534],{"href":25535,"targetHints":25536},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fclass_type\u002F18",{"allow":25537},[8397],[25539],{"href":8400},[25541],{"href":8403},[25543],{"embeddable":609,"href":18234},[25545,25546,25547],{"embeddable":609,"href":17399},{"embeddable":609,"href":17397},{"embeddable":609,"href":19508},[25549],{"href":25550},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fclasses?class_type=18",[25552],{"name":8409,"href":8410,"templated":609},{"up":25554,"acf:post":25813},[25555],{"id":16861,"link":17839,"name":15346,"slug":15348,"taxonomy":7789,"acf":25556,"yoast_head":18205,"yoast_head_json":25776,"_links":25797},{"page_nav_settings":17842,"nav_to_show":7794,"logo_to_show":7795,"hide_join_now_button":11,"page_schema":17843,"global_page_blocks":25557,"overlay_color":8326,"rectangle_image":15350,"square_image":15351,"mobile_background_image":15352,"what_to_bring_to_class":25773,"show_learn_more_button":11},[25558,25568,25574,25584,25585,25733,25734,25739,25746,25753,25754,25755,25757,25758,25760,25761,25763],{"acf_fc_layout":7799,"use_from_post":11,"sub_title":17846,"title":15346,"content":17847,"buttons":25559,"link":6,"description":6,"desktop_image":25564,"mobile_image":25566,"vimeo_video_id":6,"section_id":6,"section_visibility":609,"top_margin":7817,"bottom_margin":7817,"top_padding":7818,"bottom_padding":7819},[25560,25562],{"button":25561,"mobile_button_label":7806,"button_text_color":7807,"button_background_color":7808,"button_icon":11,"device_visibility":7809},{"title":7806,"url":457,"target":6},{"button":25563,"mobile_button_label":7812,"button_text_color":7807,"button_background_color":7814,"button_icon":11,"device_visibility":7809},{"title":7812,"url":7813,"target":6},{"ID":17854,"id":17854,"title":17855,"filename":17856,"filesize":17857,"url":17858,"link":17859,"alt":17855,"author":13650,"description":17855,"caption":17855,"name":17860,"status":7863,"uploaded_to":7790,"date":17861,"modified":17861,"menu_order":7790,"mime_type":7865,"type":7866,"subtype":7867,"icon":7868,"width":16119,"height":13402,"sizes":25565},{"thumbnail":17863,"thumbnail-width":7872,"thumbnail-height":7872,"medium":17864,"medium-width":7874,"medium-height":16123,"medium_large":17865,"medium_large-width":8287,"medium_large-height":6208,"large":17866,"large-width":8290,"large-height":16126,"1536x1536":17867,"1536x1536-width":8293,"1536x1536-height":16128,"2048x2048":17868,"2048x2048-width":8295,"2048x2048-height":16130},{"ID":17870,"id":17870,"title":17871,"filename":17872,"filesize":17873,"url":17874,"link":17875,"alt":17871,"author":13650,"description":17871,"caption":17871,"name":17876,"status":7863,"uploaded_to":7790,"date":17877,"modified":17877,"menu_order":7790,"mime_type":7865,"type":7866,"subtype":7867,"icon":7868,"width":16102,"height":16103,"sizes":25567},{"thumbnail":17879,"thumbnail-width":7872,"thumbnail-height":7872,"medium":17880,"medium-width":16107,"medium-height":7874,"medium_large":17881,"medium_large-width":8287,"medium_large-height":16109,"large":17882,"large-width":8281,"large-height":8290,"1536x1536":17874,"1536x1536-width":16102,"1536x1536-height":16103,"2048x2048":17874,"2048x2048-width":16102,"2048x2048-height":16103},{"acf_fc_layout":7821,"section_id":6,"section_visibility":609,"title":6,"description":7822,"ways_to_earn":25569,"sub_title":6,"buttons":11},[25570,25571,25572,25573],{"icon":7825,"title":7826,"detail":7827},{"icon":7829,"title":17430,"detail":7831},{"icon":7833,"title":7834,"detail":7835},{"icon":7837,"title":17889,"detail":7839},{"acf_fc_layout":7841,"title_style":11,"title":17891,"large_intro":17892,"small_intro":7844,"list_heading_type":11,"list_heading":17893,"list_item_type":11,"list_items":25575,"list_number_of_columns":623,"big_image":25580,"small_image":25582,"buttons":11,"top_margin":7817,"bottom_margin":8257,"top_padding":7818,"bottom_padding":17927,"section_id":17928,"section_visibility":609},[25576,25577,25578,25579],{"list":17896},{"list":17898},{"list":17900},{"list":17902},{"ID":17904,"id":17904,"title":17905,"filename":17906,"filesize":17907,"url":17908,"link":17909,"alt":17905,"author":628,"description":17905,"caption":17905,"name":17910,"status":7863,"uploaded_to":7790,"date":17911,"modified":17911,"menu_order":7790,"mime_type":7865,"type":7866,"subtype":7867,"icon":7868,"width":14023,"height":14023,"sizes":25581},{"thumbnail":17913,"thumbnail-width":7872,"thumbnail-height":7872,"medium":17914,"medium-width":7874,"medium-height":7874,"medium_large":17908,"medium_large-width":14023,"medium_large-height":14023,"large":17908,"large-width":14023,"large-height":14023,"1536x1536":17908,"1536x1536-width":14023,"1536x1536-height":14023,"2048x2048":17908,"2048x2048-width":14023,"2048x2048-height":14023},{"ID":17916,"id":17916,"title":17917,"filename":17918,"filesize":17919,"url":17920,"link":17921,"alt":17917,"author":628,"description":17917,"caption":17917,"name":17922,"status":7863,"uploaded_to":7790,"date":17923,"modified":17923,"menu_order":7790,"mime_type":7865,"type":7866,"subtype":7867,"icon":7868,"width":14023,"height":14023,"sizes":25583},{"thumbnail":17925,"thumbnail-width":7872,"thumbnail-height":7872,"medium":17926,"medium-width":7874,"medium-height":7874,"medium_large":17920,"medium_large-width":14023,"medium_large-height":14023,"large":17920,"large-width":14023,"large-height":14023,"1536x1536":17920,"1536x1536-width":14023,"1536x1536-height":14023,"2048x2048":17920,"2048x2048-width":14023,"2048x2048-height":14023},{"acf_fc_layout":8234,"desktop_height":2029,"mobile_height":4010},{"acf_fc_layout":7891,"horizontal_list_copy":11,"horizontal_list":25586,"section_id":6,"section_visibility":609},[25587,25660,25692,25711],{"title":7738,"description":7894,"global_page_blocks":25588},[25589],{"acf_fc_layout":7821,"section_id":6,"section_visibility":609,"title":17935,"description":17936,"ways_to_earn":25590,"sub_title":6,"buttons":11},[25591,25592,25593,25594,25595,25596,25597,25598,25599,25600,25601,25602,25603,25604,25605,25606,25607,25608,25609,25610,25611,25612,25613,25614,25615,25616,25617,25618,25619,25620,25621,25622,25623,25624,25625,25626,25627,25628,25629,25630,25631,25632,25633,25634,25635,25636,25637,25638,25639,25640,25641,25642,25643,25644,25645,25646,25647,25648,25649,25650,25651,25652,25653,25654,25655,25656,25657,25658,25659],{"icon":17939,"title":7902,"detail":7903},{"icon":17939,"title":7905,"detail":7903},{"icon":17939,"title":7908,"detail":7903},{"icon":17939,"title":7910,"detail":7903},{"icon":17939,"title":7912,"detail":7903},{"icon":17939,"title":17945,"detail":7903},{"icon":17939,"title":16679,"detail":7903},{"icon":17939,"title":7914,"detail":7903},{"icon":17939,"title":7916,"detail":7903},{"icon":17939,"title":7918,"detail":7903},{"icon":17939,"title":7920,"detail":7903},{"icon":17939,"title":7922,"detail":7903},{"icon":17939,"title":7924,"detail":7903},{"icon":17939,"title":7926,"detail":7903},{"icon":17939,"title":7928,"detail":7903},{"icon":17939,"title":7930,"detail":7903},{"icon":17939,"title":7932,"detail":7903},{"icon":17939,"title":7934,"detail":7903},{"icon":17939,"title":17959,"detail":7903},{"icon":17939,"title":7936,"detail":7903},{"icon":17939,"title":16691,"detail":7903},{"icon":17939,"title":7938,"detail":7903},{"icon":17939,"title":7940,"detail":7903},{"icon":17939,"title":7942,"detail":7903},{"icon":17939,"title":7944,"detail":7903},{"icon":17939,"title":7946,"detail":7903},{"icon":17939,"title":7948,"detail":7903},{"icon":17939,"title":7950,"detail":7903},{"icon":17939,"title":7952,"detail":7903},{"icon":17939,"title":16700,"detail":7903},{"icon":17939,"title":7954,"detail":7903},{"icon":17939,"title":17973,"detail":7903},{"icon":17939,"title":7956,"detail":7903},{"icon":17939,"title":7958,"detail":7959},{"icon":17939,"title":7961,"detail":7959},{"icon":17939,"title":7963,"detail":7959},{"icon":17939,"title":16707,"detail":16708},{"icon":17939,"title":7965,"detail":16708},{"icon":17939,"title":7968,"detail":16708},{"icon":17939,"title":7970,"detail":16708},{"icon":17939,"title":7972,"detail":16708},{"icon":17939,"title":7974,"detail":16708},{"icon":17939,"title":7976,"detail":16708},{"icon":17939,"title":7978,"detail":16708},{"icon":17939,"title":7980,"detail":16708},{"icon":17939,"title":7982,"detail":16708},{"icon":17939,"title":17989,"detail":16708},{"icon":17939,"title":16716,"detail":16708},{"icon":17939,"title":16718,"detail":16708},{"icon":17939,"title":16720,"detail":16708},{"icon":17939,"title":7984,"detail":7985},{"icon":17939,"title":7956,"detail":1695},{"icon":17939,"title":7987,"detail":1695},{"icon":17939,"title":7989,"detail":1695},{"icon":17939,"title":7991,"detail":3737},{"icon":17939,"title":17999,"detail":3737},{"icon":17939,"title":7993,"detail":3737},{"icon":17939,"title":7995,"detail":7996},{"icon":17939,"title":7998,"detail":7996},{"icon":17939,"title":8002,"detail":4060},{"icon":17939,"title":18005,"detail":1194},{"icon":17939,"title":18005,"detail":1194},{"icon":17939,"title":8004,"detail":1194},{"icon":17939,"title":18009,"detail":1194},{"icon":17939,"title":8006,"detail":1194},{"icon":17939,"title":8008,"detail":1015},{"icon":17939,"title":8010,"detail":901},{"icon":17939,"title":16731,"detail":3251},{"icon":17939,"title":8000,"detail":3251},{"title":7773,"description":16738,"global_page_blocks":25661},[25662],{"acf_fc_layout":7821,"section_id":6,"section_visibility":609,"title":18018,"description":18019,"ways_to_earn":25663,"sub_title":6,"buttons":11},[25664,25665,25666,25667,25668,25669,25670,25671,25672,25673,25674,25675,25676,25677,25678,25679,25680,25681,25682,25683,25684,25685,25686,25687,25688,25689,25690,25691],{"icon":17939,"title":8019,"detail":8020},{"icon":17939,"title":18023,"detail":8020},{"icon":17939,"title":8022,"detail":8020},{"icon":17939,"title":8024,"detail":8020},{"icon":17939,"title":8026,"detail":8020},{"icon":17939,"title":8028,"detail":8020},{"icon":17939,"title":8030,"detail":8020},{"icon":17939,"title":8032,"detail":8020},{"icon":17939,"title":8034,"detail":8020},{"icon":17939,"title":8036,"detail":8020},{"icon":17939,"title":8038,"detail":8020},{"icon":17939,"title":8040,"detail":8020},{"icon":17939,"title":18035,"detail":8020},{"icon":17939,"title":18037,"detail":8020},{"icon":17939,"title":8042,"detail":8020},{"icon":17939,"title":8044,"detail":8020},{"icon":17939,"title":8046,"detail":8020},{"icon":17939,"title":8048,"detail":8020},{"icon":17939,"title":8050,"detail":8020},{"icon":17939,"title":8052,"detail":8020},{"icon":17939,"title":8054,"detail":8020},{"icon":17939,"title":8056,"detail":8020},{"icon":17939,"title":8058,"detail":8020},{"icon":17939,"title":8060,"detail":8061},{"icon":17939,"title":8063,"detail":8061},{"icon":17939,"title":8065,"detail":5343},{"icon":17939,"title":8067,"detail":5825},{"icon":17939,"title":8069,"detail":4350},{"title":17563,"description":8071,"global_page_blocks":25693},[25694],{"acf_fc_layout":7821,"section_id":6,"section_visibility":609,"title":18055,"description":18056,"ways_to_earn":25695,"sub_title":6,"buttons":11},[25696,25697,25698,25699,25700,25701,25702,25703,25704,25705,25706,25707,25708,25709,25710],{"icon":17939,"title":8078,"detail":8079},{"icon":17939,"title":8081,"detail":8079},{"icon":17939,"title":16773,"detail":8079},{"icon":17939,"title":8083,"detail":8079},{"icon":17939,"title":8085,"detail":8079},{"icon":17939,"title":8087,"detail":8079},{"icon":17939,"title":17285,"detail":8079},{"icon":17939,"title":8089,"detail":8079},{"icon":17939,"title":8091,"detail":8079},{"icon":17939,"title":8093,"detail":6046},{"icon":17939,"title":8098,"detail":4760},{"icon":17939,"title":8095,"detail":4011},{"icon":17939,"title":16784,"detail":4011},{"icon":17939,"title":8100,"detail":7671},{"icon":17939,"title":16786,"detail":2971},{"title":8104,"description":18074,"global_page_blocks":25712},[25713],{"acf_fc_layout":7821,"section_id":6,"section_visibility":609,"title":18077,"description":18078,"ways_to_earn":25714,"sub_title":6,"buttons":11},[25715,25716,25717,25718,25719,25720,25721,25722,25723,25724,25725,25726,25727,25728,25729,25730,25731,25732],{"icon":17939,"title":8115,"detail":6600},{"icon":17939,"title":16795,"detail":6600},{"icon":17939,"title":8117,"detail":8118},{"icon":17939,"title":8120,"detail":8118},{"icon":17939,"title":16800,"detail":8113},{"icon":17939,"title":8112,"detail":8113},{"icon":17939,"title":16803,"detail":3848},{"icon":17939,"title":16805,"detail":2330},{"icon":17939,"title":16807,"detail":2330},{"icon":17939,"title":18090,"detail":18091},{"icon":17939,"title":18093,"detail":2489},{"icon":17939,"title":16809,"detail":3201},{"icon":17939,"title":16811,"detail":1134},{"icon":17939,"title":16813,"detail":2168},{"icon":17939,"title":8122,"detail":4238},{"icon":17939,"title":8129,"detail":8130},{"icon":17939,"title":8124,"detail":8125},{"icon":17939,"title":8127,"detail":8125},{"acf_fc_layout":8132,"use_from_post":8133,"width":8134,"theme":8135,"image":11,"title":6,"description":6,"buttons":11},{"acf_fc_layout":18103,"section_id":6,"section_visibility":609,"light_dark_toggle":18104,"small_title":18105,"big_title":18106,"description":6,"image_block_layout":18107,"image_blocks":25735},[25736,25737,25738],{"icon":689,"title":1312,"image":18110,"link":6},{"icon":689,"title":744,"image":18112,"link":6},{"icon":689,"title":750,"image":18114,"link":6},{"acf_fc_layout":8151,"title":18116,"sub_title":6,"faq":25740,"section_id":6,"section_visibility":609},[25741,25742,25743,25744,25745],{"question":18119,"answer":18120},{"question":18122,"answer":18123},{"question":18125,"answer":18126},{"question":18128,"answer":18129},{"question":18131,"answer":18132},{"acf_fc_layout":8185,"title":18134,"sub_title":8187,"show_all_testimonials":11,"specific_testimonials":25747,"top_margin":8653,"bottom_margin":8139,"top_padding":7818,"bottom_padding":7819,"section_id":6,"section_visibility":609},[25748,25749,25750,25751,25752],{"ID":10096,"post_author":632,"post_date":18137,"post_date_gmt":18137,"post_content":10114,"post_title":10104,"post_excerpt":6,"post_status":8194,"comment_status":8195,"ping_status":8195,"post_password":6,"post_name":10101,"to_ping":6,"pinged":6,"post_modified":18138,"post_modified_gmt":18138,"post_content_filtered":6,"post_parent":7790,"guid":10099,"menu_order":7790,"post_type":8199,"post_mime_type":6,"comment_count":619,"filter":8200},{"ID":10034,"post_author":632,"post_date":18140,"post_date_gmt":18140,"post_content":10052,"post_title":10042,"post_excerpt":6,"post_status":8194,"comment_status":8195,"ping_status":8195,"post_password":6,"post_name":10039,"to_ping":6,"pinged":6,"post_modified":18141,"post_modified_gmt":18141,"post_content_filtered":6,"post_parent":7790,"guid":10037,"menu_order":7790,"post_type":8199,"post_mime_type":6,"comment_count":619,"filter":8200},{"ID":9972,"post_author":632,"post_date":18143,"post_date_gmt":18143,"post_content":9990,"post_title":9980,"post_excerpt":6,"post_status":8194,"comment_status":8195,"ping_status":8195,"post_password":6,"post_name":9977,"to_ping":6,"pinged":6,"post_modified":18144,"post_modified_gmt":18144,"post_content_filtered":6,"post_parent":7790,"guid":9975,"menu_order":7790,"post_type":8199,"post_mime_type":6,"comment_count":619,"filter":8200},{"ID":9910,"post_author":632,"post_date":18146,"post_date_gmt":18146,"post_content":9928,"post_title":9918,"post_excerpt":6,"post_status":8194,"comment_status":8195,"ping_status":8195,"post_password":6,"post_name":9915,"to_ping":6,"pinged":6,"post_modified":18147,"post_modified_gmt":18147,"post_content_filtered":6,"post_parent":7790,"guid":9913,"menu_order":7790,"post_type":8199,"post_mime_type":6,"comment_count":619,"filter":8200},{"ID":9848,"post_author":632,"post_date":18149,"post_date_gmt":18149,"post_content":18150,"post_title":9856,"post_excerpt":6,"post_status":8194,"comment_status":8195,"ping_status":8195,"post_password":6,"post_name":9853,"to_ping":6,"pinged":6,"post_modified":18151,"post_modified_gmt":18151,"post_content_filtered":6,"post_parent":7790,"guid":9851,"menu_order":7790,"post_type":8199,"post_mime_type":6,"comment_count":619,"filter":8200},{"acf_fc_layout":8234,"desktop_height":2029,"mobile_height":4010},{"acf_fc_layout":8236,"sub_title":8237,"title":8238,"content":8239,"hubspot_form_id":6,"section_id":8240,"section_visibility":609},{"acf_fc_layout":8242,"client_note":6,"formidable_forms_list":25756,"page_name":6,"online_join_progress":6,"lms_lead_category":8244,"lead_type":6,"is_guest_pass_form":609,"campaign_id":8245,"section_id":6,"section_visibility":609,"show_floating_button":11,"floating_button_title":6,"utm_source":6,"utm_campaign":6,"utm_medium":6},{"value":7544,"label":8244},{"acf_fc_layout":8234,"desktop_height":2029,"mobile_height":4010},{"acf_fc_layout":8259,"related_post_category":25759,"top_margin":7817,"bottom_margin":7817,"top_padding":7818,"bottom_padding":7819,"section_id":6,"section_visibility":609},{"term_id":8665,"name":8666,"slug":8667,"term_group":7790,"term_taxonomy_id":8665,"taxonomy":8264,"description":6,"parent":7790,"count":8668,"filter":8200,"term_order":619},{"acf_fc_layout":8234,"desktop_height":2029,"mobile_height":4010},{"acf_fc_layout":8247,"small_title":6,"big_title":8248,"class_types":25762},[15831,8659],{"acf_fc_layout":8268,"use_from_post":8269,"visible_in_anchor_bar":11,"title":18163,"description":18164,"desktop_image":25764,"mobile_image":25766,"overlay_colour":18195,"buttons":25768,"theme":8325,"section_id":6,"section_visibility":609},{"ID":18166,"id":18166,"title":18167,"filename":18168,"filesize":18169,"url":18170,"link":18171,"alt":18172,"author":628,"description":18172,"caption":18172,"name":18173,"status":7863,"uploaded_to":18174,"date":18175,"modified":18176,"menu_order":7790,"mime_type":7865,"type":7866,"subtype":7867,"icon":7868,"width":8280,"height":8679,"sizes":25765},{"thumbnail":18178,"thumbnail-width":7872,"thumbnail-height":7872,"medium":18179,"medium-width":7874,"medium-height":8683,"medium_large":18180,"medium_large-width":8287,"medium_large-height":5704,"large":18181,"large-width":8290,"large-height":8686,"1536x1536":18182,"1536x1536-width":8293,"1536x1536-height":8688,"2048x2048":18183,"2048x2048-width":8295,"2048x2048-height":8690},{"ID":18185,"id":18185,"title":18167,"filename":18186,"filesize":18187,"url":18188,"link":18189,"alt":18167,"author":628,"description":18167,"caption":18167,"name":18190,"status":7863,"uploaded_to":18174,"date":18191,"modified":18176,"menu_order":7790,"mime_type":7865,"type":7866,"subtype":7867,"icon":7868,"width":14023,"height":14023,"sizes":25767},{"thumbnail":18193,"thumbnail-width":7872,"thumbnail-height":7872,"medium":18194,"medium-width":7874,"medium-height":7874,"medium_large":18188,"medium_large-width":14023,"medium_large-height":14023,"large":18188,"large-width":14023,"large-height":14023,"1536x1536":18188,"1536x1536-width":14023,"1536x1536-height":14023,"2048x2048":18188,"2048x2048-width":14023,"2048x2048-height":14023},[25769,25771],{"button":25770,"mobile_button_label":167,"button_text_color":8318,"button_background_color":8319,"button_icon":11,"device_visibility":7809},{"title":167,"url":457,"target":6},{"button":25772,"mobile_button_label":164,"button_text_color":7807,"button_background_color":7814,"button_icon":11,"device_visibility":7809},{"title":164,"url":18201,"target":6},[25774,25775],{"ID":17351,"post_author":623,"post_date":17352,"post_date_gmt":17352,"post_content":6,"post_title":17353,"post_excerpt":6,"post_status":8194,"comment_status":8195,"ping_status":8195,"post_password":6,"post_name":17354,"to_ping":6,"pinged":6,"post_modified":17352,"post_modified_gmt":17352,"post_content_filtered":6,"post_parent":7790,"guid":17355,"menu_order":7790,"post_type":17349,"post_mime_type":6,"comment_count":619,"filter":8200},{"ID":17357,"post_author":623,"post_date":17352,"post_date_gmt":17352,"post_content":6,"post_title":17358,"post_excerpt":6,"post_status":8194,"comment_status":8195,"ping_status":8195,"post_password":6,"post_name":17359,"to_ping":6,"pinged":6,"post_modified":17352,"post_modified_gmt":17352,"post_content_filtered":6,"post_parent":7790,"guid":17360,"menu_order":7790,"post_type":17349,"post_mime_type":6,"comment_count":619,"filter":8200},{"title":18207,"description":18208,"robots":25777,"canonical":18210,"og_locale":8340,"og_type":8341,"og_title":18207,"og_description":18208,"og_url":18210,"og_site_name":8342,"twitter_card":8343,"twitter_site":8344,"schema":25778},{"index":8335,"follow":8336,"max-snippet":8337,"max-image-preview":8338,"max-video-preview":8339},{"@context":8346,"@graph":25779},[25780,25783,25787,25793],{"@type":8349,"@id":17839,"url":18210,"name":18207,"isPartOf":25781,"description":18208,"breadcrumb":25782,"inLanguage":8354},{"@id":8351},{"@id":18216},{"@type":8356,"@id":18216,"itemListElement":25784},[25785,25786],{"@type":8359,"position":7785,"name":8360,"item":8361},{"@type":8359,"position":8363,"name":15346},{"@type":8365,"@id":8351,"url":8361,"name":8366,"description":8367,"publisher":25788,"potentialAction":25789,"inLanguage":8354},{"@id":8369},[25790],{"@type":8372,"target":25791,"query-input":25792},{"@type":8374,"urlTemplate":8375},{"@type":8377,"valueRequired":609,"valueName":8378},{"@type":8380,"@id":8369,"name":8366,"url":8361,"logo":25794,"image":25795,"sameAs":25796},{"@type":8382,"inLanguage":8354,"@id":8383,"url":8384,"contentUrl":8384,"width":8385,"height":8386,"caption":8366},{"@id":8383},[548,8389,545,8390],{"self":25798,"collection":25802,"about":25804,"acf:post":25806,"wp:post_type":25809,"curies":25811},[25799],{"href":18234,"targetHints":25800},{"allow":25801},[8397],[25803],{"href":8400},[25805],{"href":8403},[25807,25808],{"embeddable":609,"href":17397},{"embeddable":609,"href":17399},[25810],{"href":18246},[25812],{"name":8409,"href":8410,"templated":609},[25814,25855,25896],{"id":17351,"date":17741,"slug":17354,"type":17349,"link":17742,"title":25815,"featured_media":7790,"yoast_head":17744,"yoast_head_json":25816,"acf":25841,"_links":25842},{"rendered":17353},{"title":17746,"robots":25817,"og_locale":8340,"og_type":8341,"og_title":17746,"og_url":17742,"og_site_name":8342,"article_publisher":548,"twitter_card":8343,"twitter_site":8344,"schema":25818},{"index":8808,"follow":8336},{"@context":8346,"@graph":25819},[25820,25826,25831,25837],{"@type":8468,"@id":17742,"url":17742,"name":17746,"isPartOf":25821,"datePublished":17752,"breadcrumb":25822,"inLanguage":8354,"potentialAction":25823},{"@id":8351},{"@id":17754},[25824],{"@type":8475,"target":25825},[17742],{"@type":8356,"@id":17754,"itemListElement":25827},[25828,25829,25830],{"@type":8359,"position":7785,"name":8360,"item":8361},{"@type":8359,"position":8363,"name":17762,"item":17763},{"@type":8359,"position":8251,"name":17353},{"@type":8365,"@id":8351,"url":8361,"name":8366,"description":8367,"publisher":25832,"potentialAction":25833,"inLanguage":8354},{"@id":8369},[25834],{"@type":8372,"target":25835,"query-input":25836},{"@type":8374,"urlTemplate":8375},{"@type":8377,"valueRequired":609,"valueName":8378},{"@type":8380,"@id":8369,"name":8366,"url":8361,"logo":25838,"image":25839,"sameAs":25840},{"@type":8382,"inLanguage":8354,"@id":8383,"url":8384,"contentUrl":8384,"width":8385,"height":8386,"caption":8366},{"@id":8383},[548,8389,545,8390],[],{"self":25843,"collection":25847,"about":25849,"wp:attachment":25851,"curies":25853},[25844],{"href":17399,"targetHints":25845},{"allow":25846},[8397],[25848],{"href":17783},[25850],{"href":17786},[25852],{"href":17789},[25854],{"name":8409,"href":8410,"templated":609},{"id":17357,"date":17741,"slug":17359,"type":17349,"link":17793,"title":25856,"featured_media":7790,"yoast_head":17795,"yoast_head_json":25857,"acf":25882,"_links":25883},{"rendered":17358},{"title":17797,"robots":25858,"og_locale":8340,"og_type":8341,"og_title":17797,"og_url":17793,"og_site_name":8342,"article_publisher":548,"twitter_card":8343,"twitter_site":8344,"schema":25859},{"index":8808,"follow":8336},{"@context":8346,"@graph":25860},[25861,25867,25872,25878],{"@type":8468,"@id":17793,"url":17793,"name":17797,"isPartOf":25862,"datePublished":17752,"breadcrumb":25863,"inLanguage":8354,"potentialAction":25864},{"@id":8351},{"@id":17804},[25865],{"@type":8475,"target":25866},[17793],{"@type":8356,"@id":17804,"itemListElement":25868},[25869,25870,25871],{"@type":8359,"position":7785,"name":8360,"item":8361},{"@type":8359,"position":8363,"name":17762,"item":17763},{"@type":8359,"position":8251,"name":17358},{"@type":8365,"@id":8351,"url":8361,"name":8366,"description":8367,"publisher":25873,"potentialAction":25874,"inLanguage":8354},{"@id":8369},[25875],{"@type":8372,"target":25876,"query-input":25877},{"@type":8374,"urlTemplate":8375},{"@type":8377,"valueRequired":609,"valueName":8378},{"@type":8380,"@id":8369,"name":8366,"url":8361,"logo":25879,"image":25880,"sameAs":25881},{"@type":8382,"inLanguage":8354,"@id":8383,"url":8384,"contentUrl":8384,"width":8385,"height":8386,"caption":8366},{"@id":8383},[548,8389,545,8390],[],{"self":25884,"collection":25888,"about":25890,"wp:attachment":25892,"curies":25894},[25885],{"href":17397,"targetHints":25886},{"allow":25887},[8397],[25889],{"href":17783},[25891],{"href":17786},[25893],{"href":17835},[25895],{"name":8409,"href":8410,"templated":609},{"id":19460,"date":17741,"slug":19462,"type":17349,"link":19697,"title":25897,"featured_media":7790,"yoast_head":19699,"yoast_head_json":25898,"acf":25923,"_links":25924},{"rendered":19461},{"title":19701,"robots":25899,"og_locale":8340,"og_type":8341,"og_title":19701,"og_url":19697,"og_site_name":8342,"article_publisher":548,"twitter_card":8343,"twitter_site":8344,"schema":25900},{"index":8808,"follow":8336},{"@context":8346,"@graph":25901},[25902,25908,25913,25919],{"@type":8468,"@id":19697,"url":19697,"name":19701,"isPartOf":25903,"datePublished":17752,"breadcrumb":25904,"inLanguage":8354,"potentialAction":25905},{"@id":8351},{"@id":19708},[25906],{"@type":8475,"target":25907},[19697],{"@type":8356,"@id":19708,"itemListElement":25909},[25910,25911,25912],{"@type":8359,"position":7785,"name":8360,"item":8361},{"@type":8359,"position":8363,"name":17762,"item":17763},{"@type":8359,"position":8251,"name":19461},{"@type":8365,"@id":8351,"url":8361,"name":8366,"description":8367,"publisher":25914,"potentialAction":25915,"inLanguage":8354},{"@id":8369},[25916],{"@type":8372,"target":25917,"query-input":25918},{"@type":8374,"urlTemplate":8375},{"@type":8377,"valueRequired":609,"valueName":8378},{"@type":8380,"@id":8369,"name":8366,"url":8361,"logo":25920,"image":25921,"sameAs":25922},{"@type":8382,"inLanguage":8354,"@id":8383,"url":8384,"contentUrl":8384,"width":8385,"height":8386,"caption":8366},{"@id":8383},[548,8389,545,8390],[],{"self":25925,"collection":25929,"about":25931,"wp:attachment":25933,"curies":25935},[25926],{"href":19508,"targetHints":25927},{"allow":25928},[8397],[25930],{"href":17783},[25932],{"href":17786},[25934],{"href":19739},[25936],{"name":8409,"href":8410,"templated":609},{"id":25938,"count":7790,"description":25939,"link":25940,"name":1416,"slug":13208,"taxonomy":7789,"parent":7790,"meta":25941,"acf":25942,"yoast_head":26110,"yoast_head_json":26111,"_links":26136},119,"Yoga Sound Bath is a meditative practice where you enter a state of complete relaxation while the soothing sounds of singing bowls wash over you.","https:\u002F\u002Fwww.virginactive.co.za\u002Fclass_type\u002Fsound-bath\u002F",[],{"page_nav_settings":7793,"nav_to_show":7794,"logo_to_show":7795,"hide_join_now_button":11,"page_schema":25943,"global_page_blocks":25944,"overlay_color":8326,"rectangle_image":26107,"square_image":26108,"mobile_background_image":26109,"what_to_bring_to_class":11,"show_learn_more_button":11},"{\r\n  \"@context\": \"https:\u002F\u002Fschema.org\",\r\n  \"@type\": \"Product\",\r\n  \"name\": \"Yoga Sound Bath Classes\",\r\n  \"description\": \"Yoga Sound Bath classes combine gentle yoga with sound therapy to ease anxiety, release tension, and restore mental and physical balance.\",\r\n  \"brand\": {\r\n    \"@type\": \"Organization\",\r\n    \"name\": \"Virgin Active South Africa\",\r\n    \"url\": \"https:\u002F\u002Fwww.virginactive.co.za\"\r\n  },\r\n  \"category\": \"Gyms\",\r\n  \"aggregateRating\": {\r\n    \"@type\": \"AggregateRating\",\r\n    \"ratingValue\": \"5\",\r\n    \"reviewCount\": \"5\"\r\n  },\r\n  \"review\": [\r\n    {\r\n      \"@type\": \"Review\",\r\n      \"reviewBody\": \"I've noticed a shift in my energy, not just physically but mentally, with clearer focus.\",\r\n      \"author\": {\r\n        \"@type\": \"Person\",\r\n        \"name\": \"Angelo\"\r\n      },\r\n      \"reviewRating\": {\r\n        \"@type\": \"Rating\",\r\n        \"ratingValue\": \"5\",\r\n        \"bestRating\": \"5\"\r\n      }\r\n    },\r\n    {\r\n      \"@type\": \"Review\",\r\n      \"reviewBody\": \"Happy, positive, lots of energy.\",\r\n      \"author\": {\r\n        \"@type\": \"Person\",\r\n        \"name\": \"Silvia I.\"\r\n      },\r\n      \"reviewRating\": {\r\n        \"@type\": \"Rating\",\r\n        \"ratingValue\": \"5\",\r\n        \"bestRating\": \"5\"\r\n      }\r\n    },\r\n    {\r\n      \"@type\": \"Review\",\r\n      \"reviewBody\": \"Sound bath is healing.\",\r\n      \"author\": {\r\n        \"@type\": \"Person\",\r\n        \"name\": \"Valashni\"\r\n      },\r\n      \"reviewRating\": {\r\n        \"@type\": \"Rating\",\r\n        \"ratingValue\": \"5\",\r\n        \"bestRating\": \"5\"\r\n      }\r\n    },\r\n    {\r\n      \"@type\": \"Review\",\r\n      \"reviewBody\": \"Medicine for the body and mind.\",\r\n      \"author\": {\r\n        \"@type\": \"Person\",\r\n        \"name\": \"Jill\"\r\n      },\r\n      \"reviewRating\": {\r\n        \"@type\": \"Rating\",\r\n        \"ratingValue\": \"5\",\r\n        \"bestRating\": \"5\"\r\n      }\r\n    },\r\n    {\r\n      \"@type\": \"Review\",\r\n      \"reviewBody\": \"It helps a lot for my anxiety and stress.\",\r\n      \"author\": {\r\n        \"@type\": \"Person\",\r\n        \"name\": \"Linda S.\"\r\n      },\r\n      \"reviewRating\": {\r\n        \"@type\": \"Rating\",\r\n        \"ratingValue\": \"5\",\r\n        \"bestRating\": \"5\"\r\n      }\r\n    }\r\n  ]\r\n}\r\n",[25945,25955,25962,26005,26007,26009,26012,26059,26060,26061,26079,26097,26098,26099,26101,26103,26104,26106],{"acf_fc_layout":7799,"use_from_post":11,"sub_title":25946,"title":25947,"content":25948,"buttons":25949,"link":6,"description":6,"desktop_image":11,"mobile_image":11,"vimeo_video_id":25954,"section_id":6,"section_visibility":609,"top_margin":7816,"bottom_margin":7817,"top_padding":7818,"bottom_padding":7819},"Virgin Active Sound Bath Classes","SOUND BATH","\u003Cp>Sound healing is an ancient practice that harnesses the power of sound vibrations to promote healing and relaxation.\u003C\u002Fp>\n\u003Cstyle>\n.tabbed_content .tab_title_holder .tab_list_title .tab_title_content .title {font-size:22px;}\u003Cbr \u002F>.tier_points_panel {padding:40px 0 100px;}\u003Cbr \u002F>@media (max-width: 1023px){\u003Cbr \u002F>.tier_points_panel {padding:40px 0 30px!important;}\u003Cbr \u002F>#section_simple_video_block #video_desktop {display:none !important;}\u003Cbr \u002F>#section_featured_workout #video_mobile {display:block;}}\u003Cbr \u002F>@media (min-width: 1024px){#section_featured_workout #video_mobile {display:none;}#section_simple_video_block #video_desktop {display:block!important;}}\u003C\u002Fp>\n\u003Cp>.light_theme .faq_section .faqs .faq .answer p, .light_theme .thin_full_width_image_cta h2 {color:#E10a0a !important}\u003C\u002Fp>\n\u003Cp>.tabbed_content .tab_title_holder .tab_list_title .tab_title_content .title {font-size:22px;}\u003C\u002Fp>\n\u003Cp>.light_theme .faq_section .faqs .faq .answer p, .light_theme .thin_full_width_image_cta h2 {color:#E10a0a !important}\u003C\u002Fp>\n\u003C\u002Fstyle>\n",[25950,25952],{"button":25951,"mobile_button_label":21336,"button_text_color":7807,"button_background_color":7808,"button_icon":11,"device_visibility":7809},{"title":21336,"url":16575,"target":6},{"button":25953,"mobile_button_label":7812,"button_text_color":7807,"button_background_color":7814,"button_icon":11,"device_visibility":7809},{"title":7812,"url":227,"target":6},"1060787348",{"acf_fc_layout":7821,"section_id":6,"section_visibility":609,"title":6,"description":7822,"ways_to_earn":25956,"sub_title":6,"buttons":11},[25957,25958,25960,25961],{"icon":7825,"title":7826,"detail":7827},{"icon":7829,"title":25959,"detail":7831},"Towel",{"icon":7833,"title":7834,"detail":7835},{"icon":7837,"title":7838,"detail":7839},{"acf_fc_layout":7841,"title_style":11,"title":25963,"large_intro":25964,"small_intro":25965,"list_heading_type":11,"list_heading":25966,"list_item_type":11,"list_items":25967,"list_number_of_columns":623,"big_image":25976,"small_image":25989,"buttons":26002,"top_margin":8653,"bottom_margin":8257,"top_padding":7818,"bottom_padding":7819,"section_id":6,"section_visibility":609},"Embark on a journey of real relaxation","What is Sound Bath? It's a meditative practice which combines the soothing resonance of crystal singing bowls with the restorative poses of yoga. Enter a state of complete relaxation and really unwind in this calming 45 minute group session.","Fun fact: Each bowl is tuned to a specific frequency vibration, producing a deep holistic sense of peace and well-being during the experience. ","Healing benefits of Sound Bath",[25968,25970,25972,25974],{"list":25969},"Reduce stress",{"list":25971},"Guilt-free sleep",{"list":25973},"Mindfulness ",{"list":25975},"Recovery and calm",{"ID":25977,"id":25977,"title":25978,"filename":25979,"filesize":25980,"url":25981,"link":25982,"alt":25978,"author":628,"description":25978,"caption":25978,"name":25983,"status":7863,"uploaded_to":7790,"date":25984,"modified":25984,"menu_order":7790,"mime_type":7865,"type":7866,"subtype":7867,"icon":7868,"width":16641,"height":16641,"sizes":25985},15646,"Virgin Active Sound Bath Class 1","Virgin-Active-Sound-Bath-Class_1.jpg",137428,"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002FVirgin-Active-Sound-Bath-Class_1.jpg","https:\u002F\u002Fwww.virginactive.co.za\u002Fvirgin-active-sound-bath-class_1\u002F","virgin-active-sound-bath-class_1","2024-11-14 12:54:15",{"thumbnail":25986,"thumbnail-width":7872,"thumbnail-height":7872,"medium":25987,"medium-width":7874,"medium-height":7874,"medium_large":25988,"medium_large-width":8287,"medium_large-height":8287,"large":25981,"large-width":16641,"large-height":16641,"1536x1536":25981,"1536x1536-width":16641,"1536x1536-height":16641,"2048x2048":25981,"2048x2048-width":16641,"2048x2048-height":16641},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002FVirgin-Active-Sound-Bath-Class_1-150x150.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002FVirgin-Active-Sound-Bath-Class_1-300x300.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002FVirgin-Active-Sound-Bath-Class_1-768x768.jpg",{"ID":25990,"id":25990,"title":25991,"filename":25992,"filesize":25993,"url":25994,"link":25995,"alt":25991,"author":628,"description":25991,"caption":25991,"name":25996,"status":7863,"uploaded_to":7790,"date":25997,"modified":25997,"menu_order":7790,"mime_type":7865,"type":7866,"subtype":7867,"icon":7868,"width":16641,"height":16641,"sizes":25998},15647,"Virgin Active Sound Bath Class 2","Virgin-Active-Sound-Bath-Class_2.jpg",202012,"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002FVirgin-Active-Sound-Bath-Class_2.jpg","https:\u002F\u002Fwww.virginactive.co.za\u002Fvirgin-active-sound-bath-class_2\u002F","virgin-active-sound-bath-class_2","2024-11-14 12:54:27",{"thumbnail":25999,"thumbnail-width":7872,"thumbnail-height":7872,"medium":26000,"medium-width":7874,"medium-height":7874,"medium_large":26001,"medium_large-width":8287,"medium_large-height":8287,"large":25994,"large-width":16641,"large-height":16641,"1536x1536":25994,"1536x1536-width":16641,"1536x1536-height":16641,"2048x2048":25994,"2048x2048-width":16641,"2048x2048-height":16641},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002FVirgin-Active-Sound-Bath-Class_2-150x150.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002FVirgin-Active-Sound-Bath-Class_2-300x300.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002FVirgin-Active-Sound-Bath-Class_2-768x768.jpg",[26003],{"button":26004,"mobile_button_label":17246,"button_text_color":8318,"button_background_color":8319,"button_icon":11,"device_visibility":7809},{"title":17246,"url":7813,"target":6},{"acf_fc_layout":21863,"site_video":11,"vimeo_video_code":13237,"section_id":26006,"section_visibility":609},"video_desktop",{"acf_fc_layout":8145,"small_title":6,"big_title":6,"description":6,"button":6,"workout":26008,"section_id":26006,"section_visibility":11},15802,{"acf_fc_layout":8145,"small_title":6,"big_title":6,"description":6,"button":6,"workout":26010,"section_id":26011,"section_visibility":609},15807,"video_mobile",{"acf_fc_layout":7891,"horizontal_list_copy":11,"horizontal_list":26013,"section_id":6,"section_visibility":609},[26014,26037,26051],{"title":7738,"description":26015,"global_page_blocks":26016},"Joburg and Pretoria",[26017],{"acf_fc_layout":7821,"section_id":6,"section_visibility":609,"title":26018,"description":26019,"ways_to_earn":26020,"sub_title":6,"buttons":11},"Sound Bath classes in Gauteng","Virgin Active Members can book Yoga Sound Bath classes at these gyms in Johannesburg, Pretoria, Centurion and Randburg using the Virgin Active App.\r\n\u003Cstyle>\r\n@media (max-width: 1024px) {\r\n.class_cat_intro h3 {font-size:42px;}\r\n.section_title {margin-bottom: 40px;}\r\n}\r\n\r\n.tier_points_panel .icon {\r\n   margin-bottom: 16px;\r\n   max-width: 25px;\r\n   width: 100%;\r\n}\r\n\r\n@media (max-width: 1024px) {\r\n.tier_points_panel {\r\n   padding:\r\n0px 0px 60px;\r\n}}\r\n\r\n\r\n\r\n.tier_points_panel .wte_title {\r\n    margin-bottom: 0px;\r\n}\r\n\r\n\r\n.tier_points_panel .way_to_earn {\r\n    padding: 10px 0;\r\n}\r\n\r\n.tier_points_panel .wte_title {\r\n    margin-bottom: 0px;\r\n}\r\n\r\n\r\n\r\n.tier_points_panel .way_to_earn {\r\n    padding: 10px 0;\r\n}\r\n\r\na.club_name {\r\n    color: white;\r\n    font-size: 16px;\r\n    line-height: 24px;\r\n}\r\n\r\n@media (min-width: 1024px) {\r\n   .tier_points_panel {\r\n       padding:\r\n40px 0 60px !Important;\r\n   }\r\n}\r\n\u003C\u002Fstyle>\r\n",[26021,26022,26023,26024,26025,26026,26027,26028,26029,26030,26031,26032,26033,26034,26035,26036],{"icon":7901,"title":7902,"detail":7903},{"icon":7901,"title":7908,"detail":7903},{"icon":7901,"title":7916,"detail":7903},{"icon":7901,"title":7920,"detail":7903},{"icon":7901,"title":7930,"detail":7903},{"icon":7901,"title":7938,"detail":7903},{"icon":7901,"title":7942,"detail":7903},{"icon":7901,"title":7948,"detail":7903},{"icon":7901,"title":7950,"detail":7903},{"icon":7901,"title":7956,"detail":7903},{"icon":7901,"title":7972,"detail":16708},{"icon":7901,"title":7978,"detail":16708},{"icon":7901,"title":7982,"detail":16708},{"icon":7901,"title":7993,"detail":3737},{"icon":7901,"title":7998,"detail":7996},{"icon":7901,"title":8004,"detail":1194},{"title":7773,"description":16738,"global_page_blocks":26038},[26039],{"acf_fc_layout":7821,"section_id":6,"section_visibility":609,"title":26040,"description":26041,"ways_to_earn":26042,"sub_title":6,"buttons":11},"Sound bath classes in Cape Town","Virgin Active Members can book Yoga Sound Bath classes at these gyms in Cape Town, Somerset West and Stellenbosch using the Virgin Active App.",[26043,26044,26045,26046,26047,26048,26049,26050],{"icon":7901,"title":8026,"detail":8020},{"icon":7901,"title":8028,"detail":8020},{"icon":7901,"title":8032,"detail":8020},{"icon":7901,"title":8042,"detail":8020},{"icon":7901,"title":8044,"detail":8020},{"icon":7901,"title":8058,"detail":8020},{"icon":7901,"title":8063,"detail":8061},{"icon":7901,"title":8065,"detail":5343},{"title":7743,"description":8079,"global_page_blocks":26052},[26053],{"acf_fc_layout":7821,"section_id":6,"section_visibility":609,"title":26054,"description":26055,"ways_to_earn":26056,"sub_title":6,"buttons":11},"Sound Bath classes in Durban","Virgin Active Members can book Yoga Sound Bath classes at these gyms in Durban using the Virgin Active App.",[26057,26058],{"icon":7901,"title":8087,"detail":8079},{"icon":7901,"title":8083,"detail":8079},{"acf_fc_layout":8132,"use_from_post":8133,"width":8134,"theme":8135,"image":11,"title":6,"description":6,"buttons":11},{"acf_fc_layout":8234,"desktop_height":2029,"mobile_height":4010},{"acf_fc_layout":8151,"title":26062,"sub_title":6,"faq":26063,"section_id":6,"section_visibility":609},"Your Sound Bath questions answered",[26064,26067,26070,26073,26076],{"question":26065,"answer":26066},"What is Sound Bath?","\u003Cp>Embark on a transcendent journey with Sound Bath. This unique experience combines the soothing resonance of crystal signing bowls with restorative yoga poses to reach new levels of relaxation that will radiate out into your day.\u003C\u002Fp>\n",{"question":26068,"answer":26069},"Where do Sound Bath classes take place?","\u003Cp>Mind Body Studio\u003C\u002Fp>\n",{"question":26071,"answer":26072},"What to expect from a Sound Bath class?","\u003Cp>The focus here is on deep recovery, rebalancing and resetting your nervous sustem. Each session includes just two restorative yoga poses, allowing you to truly let go and let the sound wash every worry away.\u003C\u002Fp>\n",{"question":26074,"answer":26075},"Benefits of Sound Bath","\u003Cp>Recovery and restoration\u003C\u002Fp>\n",{"question":26077,"answer":26078},"Why Virgin Active Sound Bath is different from our other Sound Bath classes","\u003Cp>At Virgin Active, we offer holistic social wellness experiences that meet your energy where its at today. Our practitioners are deeply passionate about connecting body and mind for the greater good and the power rest has in feeling our best.\u003C\u002Fp>\n",{"acf_fc_layout":8185,"title":8186,"sub_title":8187,"show_all_testimonials":11,"specific_testimonials":26080,"top_margin":8653,"bottom_margin":8139,"top_padding":7818,"bottom_padding":7819,"section_id":6,"section_visibility":609},[26081,26085,26088,26091,26094],{"ID":9476,"post_author":632,"post_date":26082,"post_date_gmt":26082,"post_content":26083,"post_title":9484,"post_excerpt":6,"post_status":8194,"comment_status":8195,"ping_status":8195,"post_password":6,"post_name":9481,"to_ping":6,"pinged":6,"post_modified":26084,"post_modified_gmt":26084,"post_content_filtered":6,"post_parent":7790,"guid":9479,"menu_order":7790,"post_type":8199,"post_mime_type":6,"comment_count":619,"filter":8200},"2025-03-26 21:10:31","I've noticed a shift in my energy, not just physically but mentally, with clearer focus.","2025-05-29 07:11:46",{"ID":9414,"post_author":632,"post_date":26086,"post_date_gmt":26086,"post_content":9432,"post_title":9422,"post_excerpt":6,"post_status":8194,"comment_status":8195,"ping_status":8195,"post_password":6,"post_name":9419,"to_ping":6,"pinged":6,"post_modified":26087,"post_modified_gmt":26087,"post_content_filtered":6,"post_parent":7790,"guid":9417,"menu_order":7790,"post_type":8199,"post_mime_type":6,"comment_count":619,"filter":8200},"2025-03-26 21:11:49","2025-05-29 07:28:41",{"ID":9352,"post_author":632,"post_date":26089,"post_date_gmt":26089,"post_content":9370,"post_title":9360,"post_excerpt":6,"post_status":8194,"comment_status":8195,"ping_status":8195,"post_password":6,"post_name":9357,"to_ping":6,"pinged":6,"post_modified":26090,"post_modified_gmt":26090,"post_content_filtered":6,"post_parent":7790,"guid":9355,"menu_order":7790,"post_type":8199,"post_mime_type":6,"comment_count":619,"filter":8200},"2025-03-26 21:13:05","2025-05-29 07:13:10",{"ID":9290,"post_author":632,"post_date":26092,"post_date_gmt":26092,"post_content":9308,"post_title":9298,"post_excerpt":6,"post_status":8194,"comment_status":8195,"ping_status":8195,"post_password":6,"post_name":9295,"to_ping":6,"pinged":6,"post_modified":26093,"post_modified_gmt":26093,"post_content_filtered":6,"post_parent":7790,"guid":9293,"menu_order":7790,"post_type":8199,"post_mime_type":6,"comment_count":619,"filter":8200},"2025-03-26 21:13:56","2025-05-29 07:14:30",{"ID":9229,"post_author":632,"post_date":26095,"post_date_gmt":26095,"post_content":9185,"post_title":9237,"post_excerpt":6,"post_status":8194,"comment_status":8195,"ping_status":8195,"post_password":6,"post_name":9234,"to_ping":6,"pinged":6,"post_modified":26096,"post_modified_gmt":26096,"post_content_filtered":6,"post_parent":7790,"guid":9232,"menu_order":7790,"post_type":8199,"post_mime_type":6,"comment_count":619,"filter":8200},"2025-03-26 21:15:04","2025-05-29 07:15:16",{"acf_fc_layout":8234,"desktop_height":2029,"mobile_height":4010},{"acf_fc_layout":8236,"sub_title":8237,"title":8238,"content":8239,"hubspot_form_id":6,"section_id":8240,"section_visibility":609},{"acf_fc_layout":8242,"client_note":6,"formidable_forms_list":26100,"page_name":6,"online_join_progress":6,"lms_lead_category":8244,"lead_type":6,"is_guest_pass_form":609,"campaign_id":8245,"section_id":6,"section_visibility":609,"show_floating_button":11,"floating_button_title":6,"utm_source":6,"utm_campaign":6,"utm_medium":6},{"value":7544,"label":8244},{"acf_fc_layout":8247,"small_title":6,"big_title":8248,"class_types":26102},[16512,17132],{"acf_fc_layout":8253,"icon":11,"sub_title":8254,"title":8255,"content":16863,"darker_content":11,"buttons":11,"top_margin":7888,"bottom_margin":8139,"top_padding":7818,"bottom_padding":7819,"section_id":6,"section_visibility":609},{"acf_fc_layout":8259,"related_post_category":26105,"top_margin":7817,"bottom_margin":8266,"top_padding":7818,"bottom_padding":7819,"section_id":6,"section_visibility":609},{"term_id":8261,"name":8262,"slug":8263,"term_group":7790,"term_taxonomy_id":8261,"taxonomy":8264,"description":6,"parent":7790,"count":8265,"filter":8200,"term_order":619},{"acf_fc_layout":8268,"use_from_post":8269,"visible_in_anchor_bar":11,"title":6,"description":6,"desktop_image":11,"mobile_image":11,"overlay_colour":6,"buttons":11,"theme":8325,"section_id":6,"section_visibility":609},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002FVirgin-Active-Sound-Bath_.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002FVirgin-Active-Sound-Bath.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002FVirgin-Active-Sound-Bath_blur-1.jpg","\u003C!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>Yoga Sound Bath Near Me | Virgin Active\u003C\u002Ftitle>\n\u003Cmeta name=\"description\" content=\"Reduce your anxiety levels and experience complete relaxation with a Yoga Sound Bath class near you. Join a Virgin Active today.\" \u002F>\n\u003Cmeta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \u002F>\n\u003Clink rel=\"canonical\" href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgym-classes\u002Fsound-bath\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"Yoga Sound Bath Near Me | Virgin Active\" \u002F>\n\u003Cmeta property=\"og:description\" content=\"Reduce your anxiety levels and experience complete relaxation with a Yoga Sound Bath class near you. Join a Virgin Active today.\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgym-classes\u002Fsound-bath\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"CollectionPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Fsound-bath\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fgym-classes\\\u002Fsound-bath\",\"name\":\"Yoga Sound Bath Near Me | Virgin Active\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"description\":\"Reduce your anxiety levels and experience complete relaxation with a Yoga Sound Bath class near you. Join a Virgin Active today.\",\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fgym-classes\\\u002Fsound-bath#breadcrumb\"},\"inLanguage\":\"en-US\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fgym-classes\\\u002Fsound-bath#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Sound Bath\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":26112,"description":26113,"robots":26114,"canonical":26115,"og_locale":8340,"og_type":8341,"og_title":26112,"og_description":26113,"og_url":26115,"og_site_name":8342,"twitter_card":8343,"twitter_site":8344,"schema":26116},"Yoga Sound Bath Near Me | Virgin Active","Reduce your anxiety levels and experience complete relaxation with a Yoga Sound Bath class near you. Join a Virgin Active today.",{"index":8335,"follow":8336,"max-snippet":8337,"max-image-preview":8338,"max-video-preview":8339},"https:\u002F\u002Fwww.virginactive.co.za\u002Fgym-classes\u002Fsound-bath",{"@context":8346,"@graph":26117},[26118,26122,26126,26132],{"@type":8349,"@id":25940,"url":26115,"name":26112,"isPartOf":26119,"description":26113,"breadcrumb":26120,"inLanguage":8354},{"@id":8351},{"@id":26121},"https:\u002F\u002Fwww.virginactive.co.za\u002Fgym-classes\u002Fsound-bath#breadcrumb",{"@type":8356,"@id":26121,"itemListElement":26123},[26124,26125],{"@type":8359,"position":7785,"name":8360,"item":8361},{"@type":8359,"position":8363,"name":1416},{"@type":8365,"@id":8351,"url":8361,"name":8366,"description":8367,"publisher":26127,"potentialAction":26128,"inLanguage":8354},{"@id":8369},[26129],{"@type":8372,"target":26130,"query-input":26131},{"@type":8374,"urlTemplate":8375},{"@type":8377,"valueRequired":609,"valueName":8378},{"@type":8380,"@id":8369,"name":8366,"url":8361,"logo":26133,"image":26134,"sameAs":26135},{"@type":8382,"inLanguage":8354,"@id":8383,"url":8384,"contentUrl":8384,"width":8385,"height":8386,"caption":8366},{"@id":8383},[548,8389,545,8390],{"self":26137,"collection":26142,"about":26144,"wp:post_type":26146,"curies":26149},[26138],{"href":26139,"targetHints":26140},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fclass_type\u002F119",{"allow":26141},[8397],[26143],{"href":8400},[26145],{"href":8403},[26147],{"href":26148},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fclasses?class_type=119",[26150],{"name":8409,"href":8410,"templated":609},{"id":26152,"count":7790,"description":6,"link":26153,"name":1416,"slug":26154,"taxonomy":7789,"parent":25938,"meta":26155,"acf":26156,"yoast_head":26157,"yoast_head_json":26158,"_links":26182,"_embedded":26199},120,"https:\u002F\u002Fwww.virginactive.co.za\u002Fclass_type\u002Fsound-bath\u002Fsound-bath-sound-bath\u002F","sound-bath-sound-bath",[],{"page_nav_settings":7793,"nav_to_show":7794,"logo_to_show":7795,"hide_join_now_button":11,"page_schema":6,"global_page_blocks":11,"overlay_color":16515,"rectangle_image":11,"square_image":11,"mobile_background_image":11,"what_to_bring_to_class":11,"show_learn_more_button":11},"\u003C!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>Sound Bath Archives | Virgin Active South Africa\u003C\u002Ftitle>\n\u003Cmeta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \u002F>\n\u003Clink rel=\"canonical\" href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fclass_type\u002Fsound-bath\u002Fsound-bath-sound-bath\u002F\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"Sound Bath Archives | Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fclass_type\u002Fsound-bath\u002Fsound-bath-sound-bath\u002F\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"CollectionPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Fsound-bath\\\u002Fsound-bath-sound-bath\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Fsound-bath\\\u002Fsound-bath-sound-bath\\\u002F\",\"name\":\"Sound Bath Archives | Virgin Active South Africa\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Fsound-bath\\\u002Fsound-bath-sound-bath\\\u002F#breadcrumb\"},\"inLanguage\":\"en-US\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Fsound-bath\\\u002Fsound-bath-sound-bath\\\u002F#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Sound Bath\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Fsound-bath\\\u002F\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Sound Bath\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":26159,"robots":26160,"canonical":26153,"og_locale":8340,"og_type":8341,"og_title":26159,"og_url":26153,"og_site_name":8342,"twitter_card":8343,"twitter_site":8344,"schema":26161},"Sound Bath Archives | Virgin Active South Africa",{"index":8335,"follow":8336,"max-snippet":8337,"max-image-preview":8338,"max-video-preview":8339},{"@context":8346,"@graph":26162},[26163,26167,26172,26178],{"@type":8349,"@id":26153,"url":26153,"name":26159,"isPartOf":26164,"breadcrumb":26165,"inLanguage":8354},{"@id":8351},{"@id":26166},"https:\u002F\u002Fwww.virginactive.co.za\u002Fclass_type\u002Fsound-bath\u002Fsound-bath-sound-bath\u002F#breadcrumb",{"@type":8356,"@id":26166,"itemListElement":26168},[26169,26170,26171],{"@type":8359,"position":7785,"name":8360,"item":8361},{"@type":8359,"position":8363,"name":1416,"item":25940},{"@type":8359,"position":8251,"name":1416},{"@type":8365,"@id":8351,"url":8361,"name":8366,"description":8367,"publisher":26173,"potentialAction":26174,"inLanguage":8354},{"@id":8369},[26175],{"@type":8372,"target":26176,"query-input":26177},{"@type":8374,"urlTemplate":8375},{"@type":8377,"valueRequired":609,"valueName":8378},{"@type":8380,"@id":8369,"name":8366,"url":8361,"logo":26179,"image":26180,"sameAs":26181},{"@type":8382,"inLanguage":8354,"@id":8383,"url":8384,"contentUrl":8384,"width":8385,"height":8386,"caption":8366},{"@id":8383},[548,8389,545,8390],{"self":26183,"collection":26188,"about":26190,"up":26192,"wp:post_type":26194,"curies":26197},[26184],{"href":26185,"targetHints":26186},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fclass_type\u002F120",{"allow":26187},[8397],[26189],{"href":8400},[26191],{"href":8403},[26193],{"embeddable":609,"href":26139},[26195],{"href":26196},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fclasses?class_type=120",[26198],{"name":8409,"href":8410,"templated":609},{"up":26200},[26201],{"id":25938,"link":25940,"name":1416,"slug":13208,"taxonomy":7789,"acf":26202,"yoast_head":26110,"yoast_head_json":26298,"_links":26319},{"page_nav_settings":7793,"nav_to_show":7794,"logo_to_show":7795,"hide_join_now_button":11,"page_schema":25943,"global_page_blocks":26203,"overlay_color":8326,"rectangle_image":26107,"square_image":26108,"mobile_background_image":26109,"what_to_bring_to_class":11,"show_learn_more_button":11},[26204,26210,26216,26229,26230,26231,26232,26272,26273,26274,26281,26288,26289,26290,26292,26294,26295,26297],{"acf_fc_layout":7799,"use_from_post":11,"sub_title":25946,"title":25947,"content":25948,"buttons":26205,"link":6,"description":6,"desktop_image":11,"mobile_image":11,"vimeo_video_id":25954,"section_id":6,"section_visibility":609,"top_margin":7816,"bottom_margin":7817,"top_padding":7818,"bottom_padding":7819},[26206,26208],{"button":26207,"mobile_button_label":21336,"button_text_color":7807,"button_background_color":7808,"button_icon":11,"device_visibility":7809},{"title":21336,"url":16575,"target":6},{"button":26209,"mobile_button_label":7812,"button_text_color":7807,"button_background_color":7814,"button_icon":11,"device_visibility":7809},{"title":7812,"url":227,"target":6},{"acf_fc_layout":7821,"section_id":6,"section_visibility":609,"title":6,"description":7822,"ways_to_earn":26211,"sub_title":6,"buttons":11},[26212,26213,26214,26215],{"icon":7825,"title":7826,"detail":7827},{"icon":7829,"title":25959,"detail":7831},{"icon":7833,"title":7834,"detail":7835},{"icon":7837,"title":7838,"detail":7839},{"acf_fc_layout":7841,"title_style":11,"title":25963,"large_intro":25964,"small_intro":25965,"list_heading_type":11,"list_heading":25966,"list_item_type":11,"list_items":26217,"list_number_of_columns":623,"big_image":26222,"small_image":26224,"buttons":26226,"top_margin":8653,"bottom_margin":8257,"top_padding":7818,"bottom_padding":7819,"section_id":6,"section_visibility":609},[26218,26219,26220,26221],{"list":25969},{"list":25971},{"list":25973},{"list":25975},{"ID":25977,"id":25977,"title":25978,"filename":25979,"filesize":25980,"url":25981,"link":25982,"alt":25978,"author":628,"description":25978,"caption":25978,"name":25983,"status":7863,"uploaded_to":7790,"date":25984,"modified":25984,"menu_order":7790,"mime_type":7865,"type":7866,"subtype":7867,"icon":7868,"width":16641,"height":16641,"sizes":26223},{"thumbnail":25986,"thumbnail-width":7872,"thumbnail-height":7872,"medium":25987,"medium-width":7874,"medium-height":7874,"medium_large":25988,"medium_large-width":8287,"medium_large-height":8287,"large":25981,"large-width":16641,"large-height":16641,"1536x1536":25981,"1536x1536-width":16641,"1536x1536-height":16641,"2048x2048":25981,"2048x2048-width":16641,"2048x2048-height":16641},{"ID":25990,"id":25990,"title":25991,"filename":25992,"filesize":25993,"url":25994,"link":25995,"alt":25991,"author":628,"description":25991,"caption":25991,"name":25996,"status":7863,"uploaded_to":7790,"date":25997,"modified":25997,"menu_order":7790,"mime_type":7865,"type":7866,"subtype":7867,"icon":7868,"width":16641,"height":16641,"sizes":26225},{"thumbnail":25999,"thumbnail-width":7872,"thumbnail-height":7872,"medium":26000,"medium-width":7874,"medium-height":7874,"medium_large":26001,"medium_large-width":8287,"medium_large-height":8287,"large":25994,"large-width":16641,"large-height":16641,"1536x1536":25994,"1536x1536-width":16641,"1536x1536-height":16641,"2048x2048":25994,"2048x2048-width":16641,"2048x2048-height":16641},[26227],{"button":26228,"mobile_button_label":17246,"button_text_color":8318,"button_background_color":8319,"button_icon":11,"device_visibility":7809},{"title":17246,"url":7813,"target":6},{"acf_fc_layout":21863,"site_video":11,"vimeo_video_code":13237,"section_id":26006,"section_visibility":609},{"acf_fc_layout":8145,"small_title":6,"big_title":6,"description":6,"button":6,"workout":26008,"section_id":26006,"section_visibility":11},{"acf_fc_layout":8145,"small_title":6,"big_title":6,"description":6,"button":6,"workout":26010,"section_id":26011,"section_visibility":609},{"acf_fc_layout":7891,"horizontal_list_copy":11,"horizontal_list":26233,"section_id":6,"section_visibility":609},[26234,26254,26266],{"title":7738,"description":26015,"global_page_blocks":26235},[26236],{"acf_fc_layout":7821,"section_id":6,"section_visibility":609,"title":26018,"description":26019,"ways_to_earn":26237,"sub_title":6,"buttons":11},[26238,26239,26240,26241,26242,26243,26244,26245,26246,26247,26248,26249,26250,26251,26252,26253],{"icon":7901,"title":7902,"detail":7903},{"icon":7901,"title":7908,"detail":7903},{"icon":7901,"title":7916,"detail":7903},{"icon":7901,"title":7920,"detail":7903},{"icon":7901,"title":7930,"detail":7903},{"icon":7901,"title":7938,"detail":7903},{"icon":7901,"title":7942,"detail":7903},{"icon":7901,"title":7948,"detail":7903},{"icon":7901,"title":7950,"detail":7903},{"icon":7901,"title":7956,"detail":7903},{"icon":7901,"title":7972,"detail":16708},{"icon":7901,"title":7978,"detail":16708},{"icon":7901,"title":7982,"detail":16708},{"icon":7901,"title":7993,"detail":3737},{"icon":7901,"title":7998,"detail":7996},{"icon":7901,"title":8004,"detail":1194},{"title":7773,"description":16738,"global_page_blocks":26255},[26256],{"acf_fc_layout":7821,"section_id":6,"section_visibility":609,"title":26040,"description":26041,"ways_to_earn":26257,"sub_title":6,"buttons":11},[26258,26259,26260,26261,26262,26263,26264,26265],{"icon":7901,"title":8026,"detail":8020},{"icon":7901,"title":8028,"detail":8020},{"icon":7901,"title":8032,"detail":8020},{"icon":7901,"title":8042,"detail":8020},{"icon":7901,"title":8044,"detail":8020},{"icon":7901,"title":8058,"detail":8020},{"icon":7901,"title":8063,"detail":8061},{"icon":7901,"title":8065,"detail":5343},{"title":7743,"description":8079,"global_page_blocks":26267},[26268],{"acf_fc_layout":7821,"section_id":6,"section_visibility":609,"title":26054,"description":26055,"ways_to_earn":26269,"sub_title":6,"buttons":11},[26270,26271],{"icon":7901,"title":8087,"detail":8079},{"icon":7901,"title":8083,"detail":8079},{"acf_fc_layout":8132,"use_from_post":8133,"width":8134,"theme":8135,"image":11,"title":6,"description":6,"buttons":11},{"acf_fc_layout":8234,"desktop_height":2029,"mobile_height":4010},{"acf_fc_layout":8151,"title":26062,"sub_title":6,"faq":26275,"section_id":6,"section_visibility":609},[26276,26277,26278,26279,26280],{"question":26065,"answer":26066},{"question":26068,"answer":26069},{"question":26071,"answer":26072},{"question":26074,"answer":26075},{"question":26077,"answer":26078},{"acf_fc_layout":8185,"title":8186,"sub_title":8187,"show_all_testimonials":11,"specific_testimonials":26282,"top_margin":8653,"bottom_margin":8139,"top_padding":7818,"bottom_padding":7819,"section_id":6,"section_visibility":609},[26283,26284,26285,26286,26287],{"ID":9476,"post_author":632,"post_date":26082,"post_date_gmt":26082,"post_content":26083,"post_title":9484,"post_excerpt":6,"post_status":8194,"comment_status":8195,"ping_status":8195,"post_password":6,"post_name":9481,"to_ping":6,"pinged":6,"post_modified":26084,"post_modified_gmt":26084,"post_content_filtered":6,"post_parent":7790,"guid":9479,"menu_order":7790,"post_type":8199,"post_mime_type":6,"comment_count":619,"filter":8200},{"ID":9414,"post_author":632,"post_date":26086,"post_date_gmt":26086,"post_content":9432,"post_title":9422,"post_excerpt":6,"post_status":8194,"comment_status":8195,"ping_status":8195,"post_password":6,"post_name":9419,"to_ping":6,"pinged":6,"post_modified":26087,"post_modified_gmt":26087,"post_content_filtered":6,"post_parent":7790,"guid":9417,"menu_order":7790,"post_type":8199,"post_mime_type":6,"comment_count":619,"filter":8200},{"ID":9352,"post_author":632,"post_date":26089,"post_date_gmt":26089,"post_content":9370,"post_title":9360,"post_excerpt":6,"post_status":8194,"comment_status":8195,"ping_status":8195,"post_password":6,"post_name":9357,"to_ping":6,"pinged":6,"post_modified":26090,"post_modified_gmt":26090,"post_content_filtered":6,"post_parent":7790,"guid":9355,"menu_order":7790,"post_type":8199,"post_mime_type":6,"comment_count":619,"filter":8200},{"ID":9290,"post_author":632,"post_date":26092,"post_date_gmt":26092,"post_content":9308,"post_title":9298,"post_excerpt":6,"post_status":8194,"comment_status":8195,"ping_status":8195,"post_password":6,"post_name":9295,"to_ping":6,"pinged":6,"post_modified":26093,"post_modified_gmt":26093,"post_content_filtered":6,"post_parent":7790,"guid":9293,"menu_order":7790,"post_type":8199,"post_mime_type":6,"comment_count":619,"filter":8200},{"ID":9229,"post_author":632,"post_date":26095,"post_date_gmt":26095,"post_content":9185,"post_title":9237,"post_excerpt":6,"post_status":8194,"comment_status":8195,"ping_status":8195,"post_password":6,"post_name":9234,"to_ping":6,"pinged":6,"post_modified":26096,"post_modified_gmt":26096,"post_content_filtered":6,"post_parent":7790,"guid":9232,"menu_order":7790,"post_type":8199,"post_mime_type":6,"comment_count":619,"filter":8200},{"acf_fc_layout":8234,"desktop_height":2029,"mobile_height":4010},{"acf_fc_layout":8236,"sub_title":8237,"title":8238,"content":8239,"hubspot_form_id":6,"section_id":8240,"section_visibility":609},{"acf_fc_layout":8242,"client_note":6,"formidable_forms_list":26291,"page_name":6,"online_join_progress":6,"lms_lead_category":8244,"lead_type":6,"is_guest_pass_form":609,"campaign_id":8245,"section_id":6,"section_visibility":609,"show_floating_button":11,"floating_button_title":6,"utm_source":6,"utm_campaign":6,"utm_medium":6},{"value":7544,"label":8244},{"acf_fc_layout":8247,"small_title":6,"big_title":8248,"class_types":26293},[16512,17132],{"acf_fc_layout":8253,"icon":11,"sub_title":8254,"title":8255,"content":16863,"darker_content":11,"buttons":11,"top_margin":7888,"bottom_margin":8139,"top_padding":7818,"bottom_padding":7819,"section_id":6,"section_visibility":609},{"acf_fc_layout":8259,"related_post_category":26296,"top_margin":7817,"bottom_margin":8266,"top_padding":7818,"bottom_padding":7819,"section_id":6,"section_visibility":609},{"term_id":8261,"name":8262,"slug":8263,"term_group":7790,"term_taxonomy_id":8261,"taxonomy":8264,"description":6,"parent":7790,"count":8265,"filter":8200,"term_order":619},{"acf_fc_layout":8268,"use_from_post":8269,"visible_in_anchor_bar":11,"title":6,"description":6,"desktop_image":11,"mobile_image":11,"overlay_colour":6,"buttons":11,"theme":8325,"section_id":6,"section_visibility":609},{"title":26112,"description":26113,"robots":26299,"canonical":26115,"og_locale":8340,"og_type":8341,"og_title":26112,"og_description":26113,"og_url":26115,"og_site_name":8342,"twitter_card":8343,"twitter_site":8344,"schema":26300},{"index":8335,"follow":8336,"max-snippet":8337,"max-image-preview":8338,"max-video-preview":8339},{"@context":8346,"@graph":26301},[26302,26305,26309,26315],{"@type":8349,"@id":25940,"url":26115,"name":26112,"isPartOf":26303,"description":26113,"breadcrumb":26304,"inLanguage":8354},{"@id":8351},{"@id":26121},{"@type":8356,"@id":26121,"itemListElement":26306},[26307,26308],{"@type":8359,"position":7785,"name":8360,"item":8361},{"@type":8359,"position":8363,"name":1416},{"@type":8365,"@id":8351,"url":8361,"name":8366,"description":8367,"publisher":26310,"potentialAction":26311,"inLanguage":8354},{"@id":8369},[26312],{"@type":8372,"target":26313,"query-input":26314},{"@type":8374,"urlTemplate":8375},{"@type":8377,"valueRequired":609,"valueName":8378},{"@type":8380,"@id":8369,"name":8366,"url":8361,"logo":26316,"image":26317,"sameAs":26318},{"@type":8382,"inLanguage":8354,"@id":8383,"url":8384,"contentUrl":8384,"width":8385,"height":8386,"caption":8366},{"@id":8383},[548,8389,545,8390],{"self":26320,"collection":26324,"about":26326,"wp:post_type":26328,"curies":26330},[26321],{"href":26139,"targetHints":26322},{"allow":26323},[8397],[26325],{"href":8400},[26327],{"href":8403},[26329],{"href":26148},[26331],{"name":8409,"href":8410,"templated":609},{"id":26333,"count":7790,"description":26334,"link":26335,"name":750,"slug":26336,"taxonomy":7789,"parent":16861,"meta":26337,"acf":26338,"yoast_head":26344,"yoast_head_json":26345,"_links":26370,"_embedded":26391},19,"Use the power of gravity and your bodyweight to step yourself stronger, fitter, and firmer. An amazing workout!","https:\u002F\u002Fwww.virginactive.co.za\u002Fclass_type\u002Fconditioning\u002Fstep\u002F","step",[],{"page_nav_settings":7793,"nav_to_show":7794,"logo_to_show":7795,"hide_join_now_button":11,"page_schema":6,"global_page_blocks":11,"overlay_color":16515,"rectangle_image":26339,"square_image":11,"mobile_background_image":11,"what_to_bring_to_class":26340,"show_learn_more_button":11},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F03\u002FDANCING_CLASS_144.jpg",[26341,26342,26343],{"ID":19460,"post_author":623,"post_date":17352,"post_date_gmt":17352,"post_content":6,"post_title":19461,"post_excerpt":6,"post_status":8194,"comment_status":8195,"ping_status":8195,"post_password":6,"post_name":19462,"to_ping":6,"pinged":6,"post_modified":17352,"post_modified_gmt":17352,"post_content_filtered":6,"post_parent":7790,"guid":19463,"menu_order":7790,"post_type":17349,"post_mime_type":6,"comment_count":619,"filter":8200},{"ID":17357,"post_author":623,"post_date":17352,"post_date_gmt":17352,"post_content":6,"post_title":17358,"post_excerpt":6,"post_status":8194,"comment_status":8195,"ping_status":8195,"post_password":6,"post_name":17359,"to_ping":6,"pinged":6,"post_modified":17352,"post_modified_gmt":17352,"post_content_filtered":6,"post_parent":7790,"guid":17360,"menu_order":7790,"post_type":17349,"post_mime_type":6,"comment_count":619,"filter":8200},{"ID":17351,"post_author":623,"post_date":17352,"post_date_gmt":17352,"post_content":6,"post_title":17353,"post_excerpt":6,"post_status":8194,"comment_status":8195,"ping_status":8195,"post_password":6,"post_name":17354,"to_ping":6,"pinged":6,"post_modified":17352,"post_modified_gmt":17352,"post_content_filtered":6,"post_parent":7790,"guid":17355,"menu_order":7790,"post_type":17349,"post_mime_type":6,"comment_count":619,"filter":8200},"\u003C!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>Step Dance Classes | Virgin Active\u003C\u002Ftitle>\n\u003Cmeta name=\"description\" content=\"Step up your fitness game to get fitter, stronger and firmer. Join a Step Dance class at a Virgin Active gym near you.\" \u002F>\n\u003Cmeta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \u002F>\n\u003Clink rel=\"canonical\" href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fclass_type\u002Fconditioning\u002Fstep\u002F\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"Step Dance Classes | Virgin Active\" \u002F>\n\u003Cmeta property=\"og:description\" content=\"Step up your fitness game to get fitter, stronger and firmer. Join a Step Dance class at a Virgin Active gym near you.\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fclass_type\u002Fconditioning\u002Fstep\u002F\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"CollectionPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Fconditioning\\\u002Fstep\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Fconditioning\\\u002Fstep\\\u002F\",\"name\":\"Step Dance Classes | Virgin Active\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"description\":\"Step up your fitness game to get fitter, stronger and firmer. Join a Step Dance class at a Virgin Active gym near you.\",\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Fconditioning\\\u002Fstep\\\u002F#breadcrumb\"},\"inLanguage\":\"en-US\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Fconditioning\\\u002Fstep\\\u002F#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Conditioning\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Fconditioning\\\u002F\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Step\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":26346,"description":26347,"robots":26348,"canonical":26335,"og_locale":8340,"og_type":8341,"og_title":26346,"og_description":26347,"og_url":26335,"og_site_name":8342,"twitter_card":8343,"twitter_site":8344,"schema":26349},"Step Dance Classes | Virgin Active","Step up your fitness game to get fitter, stronger and firmer. Join a Step Dance class at a Virgin Active gym near you.",{"index":8335,"follow":8336,"max-snippet":8337,"max-image-preview":8338,"max-video-preview":8339},{"@context":8346,"@graph":26350},[26351,26355,26360,26366],{"@type":8349,"@id":26335,"url":26335,"name":26346,"isPartOf":26352,"description":26347,"breadcrumb":26353,"inLanguage":8354},{"@id":8351},{"@id":26354},"https:\u002F\u002Fwww.virginactive.co.za\u002Fclass_type\u002Fconditioning\u002Fstep\u002F#breadcrumb",{"@type":8356,"@id":26354,"itemListElement":26356},[26357,26358,26359],{"@type":8359,"position":7785,"name":8360,"item":8361},{"@type":8359,"position":8363,"name":15346,"item":17839},{"@type":8359,"position":8251,"name":750},{"@type":8365,"@id":8351,"url":8361,"name":8366,"description":8367,"publisher":26361,"potentialAction":26362,"inLanguage":8354},{"@id":8369},[26363],{"@type":8372,"target":26364,"query-input":26365},{"@type":8374,"urlTemplate":8375},{"@type":8377,"valueRequired":609,"valueName":8378},{"@type":8380,"@id":8369,"name":8366,"url":8361,"logo":26367,"image":26368,"sameAs":26369},{"@type":8382,"inLanguage":8354,"@id":8383,"url":8384,"contentUrl":8384,"width":8385,"height":8386,"caption":8366},{"@id":8383},[548,8389,545,8390],{"self":26371,"collection":26376,"about":26378,"up":26380,"acf:post":26382,"wp:post_type":26386,"curies":26389},[26372],{"href":26373,"targetHints":26374},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fclass_type\u002F19",{"allow":26375},[8397],[26377],{"href":8400},[26379],{"href":8403},[26381],{"embeddable":609,"href":18234},[26383,26384,26385],{"embeddable":609,"href":17399},{"embeddable":609,"href":17397},{"embeddable":609,"href":19508},[26387],{"href":26388},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fclasses?class_type=19",[26390],{"name":8409,"href":8410,"templated":609},{"up":26392,"acf:post":26651},[26393],{"id":16861,"link":17839,"name":15346,"slug":15348,"taxonomy":7789,"acf":26394,"yoast_head":18205,"yoast_head_json":26614,"_links":26635},{"page_nav_settings":17842,"nav_to_show":7794,"logo_to_show":7795,"hide_join_now_button":11,"page_schema":17843,"global_page_blocks":26395,"overlay_color":8326,"rectangle_image":15350,"square_image":15351,"mobile_background_image":15352,"what_to_bring_to_class":26611,"show_learn_more_button":11},[26396,26406,26412,26422,26423,26571,26572,26577,26584,26591,26592,26593,26595,26596,26598,26599,26601],{"acf_fc_layout":7799,"use_from_post":11,"sub_title":17846,"title":15346,"content":17847,"buttons":26397,"link":6,"description":6,"desktop_image":26402,"mobile_image":26404,"vimeo_video_id":6,"section_id":6,"section_visibility":609,"top_margin":7817,"bottom_margin":7817,"top_padding":7818,"bottom_padding":7819},[26398,26400],{"button":26399,"mobile_button_label":7806,"button_text_color":7807,"button_background_color":7808,"button_icon":11,"device_visibility":7809},{"title":7806,"url":457,"target":6},{"button":26401,"mobile_button_label":7812,"button_text_color":7807,"button_background_color":7814,"button_icon":11,"device_visibility":7809},{"title":7812,"url":7813,"target":6},{"ID":17854,"id":17854,"title":17855,"filename":17856,"filesize":17857,"url":17858,"link":17859,"alt":17855,"author":13650,"description":17855,"caption":17855,"name":17860,"status":7863,"uploaded_to":7790,"date":17861,"modified":17861,"menu_order":7790,"mime_type":7865,"type":7866,"subtype":7867,"icon":7868,"width":16119,"height":13402,"sizes":26403},{"thumbnail":17863,"thumbnail-width":7872,"thumbnail-height":7872,"medium":17864,"medium-width":7874,"medium-height":16123,"medium_large":17865,"medium_large-width":8287,"medium_large-height":6208,"large":17866,"large-width":8290,"large-height":16126,"1536x1536":17867,"1536x1536-width":8293,"1536x1536-height":16128,"2048x2048":17868,"2048x2048-width":8295,"2048x2048-height":16130},{"ID":17870,"id":17870,"title":17871,"filename":17872,"filesize":17873,"url":17874,"link":17875,"alt":17871,"author":13650,"description":17871,"caption":17871,"name":17876,"status":7863,"uploaded_to":7790,"date":17877,"modified":17877,"menu_order":7790,"mime_type":7865,"type":7866,"subtype":7867,"icon":7868,"width":16102,"height":16103,"sizes":26405},{"thumbnail":17879,"thumbnail-width":7872,"thumbnail-height":7872,"medium":17880,"medium-width":16107,"medium-height":7874,"medium_large":17881,"medium_large-width":8287,"medium_large-height":16109,"large":17882,"large-width":8281,"large-height":8290,"1536x1536":17874,"1536x1536-width":16102,"1536x1536-height":16103,"2048x2048":17874,"2048x2048-width":16102,"2048x2048-height":16103},{"acf_fc_layout":7821,"section_id":6,"section_visibility":609,"title":6,"description":7822,"ways_to_earn":26407,"sub_title":6,"buttons":11},[26408,26409,26410,26411],{"icon":7825,"title":7826,"detail":7827},{"icon":7829,"title":17430,"detail":7831},{"icon":7833,"title":7834,"detail":7835},{"icon":7837,"title":17889,"detail":7839},{"acf_fc_layout":7841,"title_style":11,"title":17891,"large_intro":17892,"small_intro":7844,"list_heading_type":11,"list_heading":17893,"list_item_type":11,"list_items":26413,"list_number_of_columns":623,"big_image":26418,"small_image":26420,"buttons":11,"top_margin":7817,"bottom_margin":8257,"top_padding":7818,"bottom_padding":17927,"section_id":17928,"section_visibility":609},[26414,26415,26416,26417],{"list":17896},{"list":17898},{"list":17900},{"list":17902},{"ID":17904,"id":17904,"title":17905,"filename":17906,"filesize":17907,"url":17908,"link":17909,"alt":17905,"author":628,"description":17905,"caption":17905,"name":17910,"status":7863,"uploaded_to":7790,"date":17911,"modified":17911,"menu_order":7790,"mime_type":7865,"type":7866,"subtype":7867,"icon":7868,"width":14023,"height":14023,"sizes":26419},{"thumbnail":17913,"thumbnail-width":7872,"thumbnail-height":7872,"medium":17914,"medium-width":7874,"medium-height":7874,"medium_large":17908,"medium_large-width":14023,"medium_large-height":14023,"large":17908,"large-width":14023,"large-height":14023,"1536x1536":17908,"1536x1536-width":14023,"1536x1536-height":14023,"2048x2048":17908,"2048x2048-width":14023,"2048x2048-height":14023},{"ID":17916,"id":17916,"title":17917,"filename":17918,"filesize":17919,"url":17920,"link":17921,"alt":17917,"author":628,"description":17917,"caption":17917,"name":17922,"status":7863,"uploaded_to":7790,"date":17923,"modified":17923,"menu_order":7790,"mime_type":7865,"type":7866,"subtype":7867,"icon":7868,"width":14023,"height":14023,"sizes":26421},{"thumbnail":17925,"thumbnail-width":7872,"thumbnail-height":7872,"medium":17926,"medium-width":7874,"medium-height":7874,"medium_large":17920,"medium_large-width":14023,"medium_large-height":14023,"large":17920,"large-width":14023,"large-height":14023,"1536x1536":17920,"1536x1536-width":14023,"1536x1536-height":14023,"2048x2048":17920,"2048x2048-width":14023,"2048x2048-height":14023},{"acf_fc_layout":8234,"desktop_height":2029,"mobile_height":4010},{"acf_fc_layout":7891,"horizontal_list_copy":11,"horizontal_list":26424,"section_id":6,"section_visibility":609},[26425,26498,26530,26549],{"title":7738,"description":7894,"global_page_blocks":26426},[26427],{"acf_fc_layout":7821,"section_id":6,"section_visibility":609,"title":17935,"description":17936,"ways_to_earn":26428,"sub_title":6,"buttons":11},[26429,26430,26431,26432,26433,26434,26435,26436,26437,26438,26439,26440,26441,26442,26443,26444,26445,26446,26447,26448,26449,26450,26451,26452,26453,26454,26455,26456,26457,26458,26459,26460,26461,26462,26463,26464,26465,26466,26467,26468,26469,26470,26471,26472,26473,26474,26475,26476,26477,26478,26479,26480,26481,26482,26483,26484,26485,26486,26487,26488,26489,26490,26491,26492,26493,26494,26495,26496,26497],{"icon":17939,"title":7902,"detail":7903},{"icon":17939,"title":7905,"detail":7903},{"icon":17939,"title":7908,"detail":7903},{"icon":17939,"title":7910,"detail":7903},{"icon":17939,"title":7912,"detail":7903},{"icon":17939,"title":17945,"detail":7903},{"icon":17939,"title":16679,"detail":7903},{"icon":17939,"title":7914,"detail":7903},{"icon":17939,"title":7916,"detail":7903},{"icon":17939,"title":7918,"detail":7903},{"icon":17939,"title":7920,"detail":7903},{"icon":17939,"title":7922,"detail":7903},{"icon":17939,"title":7924,"detail":7903},{"icon":17939,"title":7926,"detail":7903},{"icon":17939,"title":7928,"detail":7903},{"icon":17939,"title":7930,"detail":7903},{"icon":17939,"title":7932,"detail":7903},{"icon":17939,"title":7934,"detail":7903},{"icon":17939,"title":17959,"detail":7903},{"icon":17939,"title":7936,"detail":7903},{"icon":17939,"title":16691,"detail":7903},{"icon":17939,"title":7938,"detail":7903},{"icon":17939,"title":7940,"detail":7903},{"icon":17939,"title":7942,"detail":7903},{"icon":17939,"title":7944,"detail":7903},{"icon":17939,"title":7946,"detail":7903},{"icon":17939,"title":7948,"detail":7903},{"icon":17939,"title":7950,"detail":7903},{"icon":17939,"title":7952,"detail":7903},{"icon":17939,"title":16700,"detail":7903},{"icon":17939,"title":7954,"detail":7903},{"icon":17939,"title":17973,"detail":7903},{"icon":17939,"title":7956,"detail":7903},{"icon":17939,"title":7958,"detail":7959},{"icon":17939,"title":7961,"detail":7959},{"icon":17939,"title":7963,"detail":7959},{"icon":17939,"title":16707,"detail":16708},{"icon":17939,"title":7965,"detail":16708},{"icon":17939,"title":7968,"detail":16708},{"icon":17939,"title":7970,"detail":16708},{"icon":17939,"title":7972,"detail":16708},{"icon":17939,"title":7974,"detail":16708},{"icon":17939,"title":7976,"detail":16708},{"icon":17939,"title":7978,"detail":16708},{"icon":17939,"title":7980,"detail":16708},{"icon":17939,"title":7982,"detail":16708},{"icon":17939,"title":17989,"detail":16708},{"icon":17939,"title":16716,"detail":16708},{"icon":17939,"title":16718,"detail":16708},{"icon":17939,"title":16720,"detail":16708},{"icon":17939,"title":7984,"detail":7985},{"icon":17939,"title":7956,"detail":1695},{"icon":17939,"title":7987,"detail":1695},{"icon":17939,"title":7989,"detail":1695},{"icon":17939,"title":7991,"detail":3737},{"icon":17939,"title":17999,"detail":3737},{"icon":17939,"title":7993,"detail":3737},{"icon":17939,"title":7995,"detail":7996},{"icon":17939,"title":7998,"detail":7996},{"icon":17939,"title":8002,"detail":4060},{"icon":17939,"title":18005,"detail":1194},{"icon":17939,"title":18005,"detail":1194},{"icon":17939,"title":8004,"detail":1194},{"icon":17939,"title":18009,"detail":1194},{"icon":17939,"title":8006,"detail":1194},{"icon":17939,"title":8008,"detail":1015},{"icon":17939,"title":8010,"detail":901},{"icon":17939,"title":16731,"detail":3251},{"icon":17939,"title":8000,"detail":3251},{"title":7773,"description":16738,"global_page_blocks":26499},[26500],{"acf_fc_layout":7821,"section_id":6,"section_visibility":609,"title":18018,"description":18019,"ways_to_earn":26501,"sub_title":6,"buttons":11},[26502,26503,26504,26505,26506,26507,26508,26509,26510,26511,26512,26513,26514,26515,26516,26517,26518,26519,26520,26521,26522,26523,26524,26525,26526,26527,26528,26529],{"icon":17939,"title":8019,"detail":8020},{"icon":17939,"title":18023,"detail":8020},{"icon":17939,"title":8022,"detail":8020},{"icon":17939,"title":8024,"detail":8020},{"icon":17939,"title":8026,"detail":8020},{"icon":17939,"title":8028,"detail":8020},{"icon":17939,"title":8030,"detail":8020},{"icon":17939,"title":8032,"detail":8020},{"icon":17939,"title":8034,"detail":8020},{"icon":17939,"title":8036,"detail":8020},{"icon":17939,"title":8038,"detail":8020},{"icon":17939,"title":8040,"detail":8020},{"icon":17939,"title":18035,"detail":8020},{"icon":17939,"title":18037,"detail":8020},{"icon":17939,"title":8042,"detail":8020},{"icon":17939,"title":8044,"detail":8020},{"icon":17939,"title":8046,"detail":8020},{"icon":17939,"title":8048,"detail":8020},{"icon":17939,"title":8050,"detail":8020},{"icon":17939,"title":8052,"detail":8020},{"icon":17939,"title":8054,"detail":8020},{"icon":17939,"title":8056,"detail":8020},{"icon":17939,"title":8058,"detail":8020},{"icon":17939,"title":8060,"detail":8061},{"icon":17939,"title":8063,"detail":8061},{"icon":17939,"title":8065,"detail":5343},{"icon":17939,"title":8067,"detail":5825},{"icon":17939,"title":8069,"detail":4350},{"title":17563,"description":8071,"global_page_blocks":26531},[26532],{"acf_fc_layout":7821,"section_id":6,"section_visibility":609,"title":18055,"description":18056,"ways_to_earn":26533,"sub_title":6,"buttons":11},[26534,26535,26536,26537,26538,26539,26540,26541,26542,26543,26544,26545,26546,26547,26548],{"icon":17939,"title":8078,"detail":8079},{"icon":17939,"title":8081,"detail":8079},{"icon":17939,"title":16773,"detail":8079},{"icon":17939,"title":8083,"detail":8079},{"icon":17939,"title":8085,"detail":8079},{"icon":17939,"title":8087,"detail":8079},{"icon":17939,"title":17285,"detail":8079},{"icon":17939,"title":8089,"detail":8079},{"icon":17939,"title":8091,"detail":8079},{"icon":17939,"title":8093,"detail":6046},{"icon":17939,"title":8098,"detail":4760},{"icon":17939,"title":8095,"detail":4011},{"icon":17939,"title":16784,"detail":4011},{"icon":17939,"title":8100,"detail":7671},{"icon":17939,"title":16786,"detail":2971},{"title":8104,"description":18074,"global_page_blocks":26550},[26551],{"acf_fc_layout":7821,"section_id":6,"section_visibility":609,"title":18077,"description":18078,"ways_to_earn":26552,"sub_title":6,"buttons":11},[26553,26554,26555,26556,26557,26558,26559,26560,26561,26562,26563,26564,26565,26566,26567,26568,26569,26570],{"icon":17939,"title":8115,"detail":6600},{"icon":17939,"title":16795,"detail":6600},{"icon":17939,"title":8117,"detail":8118},{"icon":17939,"title":8120,"detail":8118},{"icon":17939,"title":16800,"detail":8113},{"icon":17939,"title":8112,"detail":8113},{"icon":17939,"title":16803,"detail":3848},{"icon":17939,"title":16805,"detail":2330},{"icon":17939,"title":16807,"detail":2330},{"icon":17939,"title":18090,"detail":18091},{"icon":17939,"title":18093,"detail":2489},{"icon":17939,"title":16809,"detail":3201},{"icon":17939,"title":16811,"detail":1134},{"icon":17939,"title":16813,"detail":2168},{"icon":17939,"title":8122,"detail":4238},{"icon":17939,"title":8129,"detail":8130},{"icon":17939,"title":8124,"detail":8125},{"icon":17939,"title":8127,"detail":8125},{"acf_fc_layout":8132,"use_from_post":8133,"width":8134,"theme":8135,"image":11,"title":6,"description":6,"buttons":11},{"acf_fc_layout":18103,"section_id":6,"section_visibility":609,"light_dark_toggle":18104,"small_title":18105,"big_title":18106,"description":6,"image_block_layout":18107,"image_blocks":26573},[26574,26575,26576],{"icon":689,"title":1312,"image":18110,"link":6},{"icon":689,"title":744,"image":18112,"link":6},{"icon":689,"title":750,"image":18114,"link":6},{"acf_fc_layout":8151,"title":18116,"sub_title":6,"faq":26578,"section_id":6,"section_visibility":609},[26579,26580,26581,26582,26583],{"question":18119,"answer":18120},{"question":18122,"answer":18123},{"question":18125,"answer":18126},{"question":18128,"answer":18129},{"question":18131,"answer":18132},{"acf_fc_layout":8185,"title":18134,"sub_title":8187,"show_all_testimonials":11,"specific_testimonials":26585,"top_margin":8653,"bottom_margin":8139,"top_padding":7818,"bottom_padding":7819,"section_id":6,"section_visibility":609},[26586,26587,26588,26589,26590],{"ID":10096,"post_author":632,"post_date":18137,"post_date_gmt":18137,"post_content":10114,"post_title":10104,"post_excerpt":6,"post_status":8194,"comment_status":8195,"ping_status":8195,"post_password":6,"post_name":10101,"to_ping":6,"pinged":6,"post_modified":18138,"post_modified_gmt":18138,"post_content_filtered":6,"post_parent":7790,"guid":10099,"menu_order":7790,"post_type":8199,"post_mime_type":6,"comment_count":619,"filter":8200},{"ID":10034,"post_author":632,"post_date":18140,"post_date_gmt":18140,"post_content":10052,"post_title":10042,"post_excerpt":6,"post_status":8194,"comment_status":8195,"ping_status":8195,"post_password":6,"post_name":10039,"to_ping":6,"pinged":6,"post_modified":18141,"post_modified_gmt":18141,"post_content_filtered":6,"post_parent":7790,"guid":10037,"menu_order":7790,"post_type":8199,"post_mime_type":6,"comment_count":619,"filter":8200},{"ID":9972,"post_author":632,"post_date":18143,"post_date_gmt":18143,"post_content":9990,"post_title":9980,"post_excerpt":6,"post_status":8194,"comment_status":8195,"ping_status":8195,"post_password":6,"post_name":9977,"to_ping":6,"pinged":6,"post_modified":18144,"post_modified_gmt":18144,"post_content_filtered":6,"post_parent":7790,"guid":9975,"menu_order":7790,"post_type":8199,"post_mime_type":6,"comment_count":619,"filter":8200},{"ID":9910,"post_author":632,"post_date":18146,"post_date_gmt":18146,"post_content":9928,"post_title":9918,"post_excerpt":6,"post_status":8194,"comment_status":8195,"ping_status":8195,"post_password":6,"post_name":9915,"to_ping":6,"pinged":6,"post_modified":18147,"post_modified_gmt":18147,"post_content_filtered":6,"post_parent":7790,"guid":9913,"menu_order":7790,"post_type":8199,"post_mime_type":6,"comment_count":619,"filter":8200},{"ID":9848,"post_author":632,"post_date":18149,"post_date_gmt":18149,"post_content":18150,"post_title":9856,"post_excerpt":6,"post_status":8194,"comment_status":8195,"ping_status":8195,"post_password":6,"post_name":9853,"to_ping":6,"pinged":6,"post_modified":18151,"post_modified_gmt":18151,"post_content_filtered":6,"post_parent":7790,"guid":9851,"menu_order":7790,"post_type":8199,"post_mime_type":6,"comment_count":619,"filter":8200},{"acf_fc_layout":8234,"desktop_height":2029,"mobile_height":4010},{"acf_fc_layout":8236,"sub_title":8237,"title":8238,"content":8239,"hubspot_form_id":6,"section_id":8240,"section_visibility":609},{"acf_fc_layout":8242,"client_note":6,"formidable_forms_list":26594,"page_name":6,"online_join_progress":6,"lms_lead_category":8244,"lead_type":6,"is_guest_pass_form":609,"campaign_id":8245,"section_id":6,"section_visibility":609,"show_floating_button":11,"floating_button_title":6,"utm_source":6,"utm_campaign":6,"utm_medium":6},{"value":7544,"label":8244},{"acf_fc_layout":8234,"desktop_height":2029,"mobile_height":4010},{"acf_fc_layout":8259,"related_post_category":26597,"top_margin":7817,"bottom_margin":7817,"top_padding":7818,"bottom_padding":7819,"section_id":6,"section_visibility":609},{"term_id":8665,"name":8666,"slug":8667,"term_group":7790,"term_taxonomy_id":8665,"taxonomy":8264,"description":6,"parent":7790,"count":8668,"filter":8200,"term_order":619},{"acf_fc_layout":8234,"desktop_height":2029,"mobile_height":4010},{"acf_fc_layout":8247,"small_title":6,"big_title":8248,"class_types":26600},[15831,8659],{"acf_fc_layout":8268,"use_from_post":8269,"visible_in_anchor_bar":11,"title":18163,"description":18164,"desktop_image":26602,"mobile_image":26604,"overlay_colour":18195,"buttons":26606,"theme":8325,"section_id":6,"section_visibility":609},{"ID":18166,"id":18166,"title":18167,"filename":18168,"filesize":18169,"url":18170,"link":18171,"alt":18172,"author":628,"description":18172,"caption":18172,"name":18173,"status":7863,"uploaded_to":18174,"date":18175,"modified":18176,"menu_order":7790,"mime_type":7865,"type":7866,"subtype":7867,"icon":7868,"width":8280,"height":8679,"sizes":26603},{"thumbnail":18178,"thumbnail-width":7872,"thumbnail-height":7872,"medium":18179,"medium-width":7874,"medium-height":8683,"medium_large":18180,"medium_large-width":8287,"medium_large-height":5704,"large":18181,"large-width":8290,"large-height":8686,"1536x1536":18182,"1536x1536-width":8293,"1536x1536-height":8688,"2048x2048":18183,"2048x2048-width":8295,"2048x2048-height":8690},{"ID":18185,"id":18185,"title":18167,"filename":18186,"filesize":18187,"url":18188,"link":18189,"alt":18167,"author":628,"description":18167,"caption":18167,"name":18190,"status":7863,"uploaded_to":18174,"date":18191,"modified":18176,"menu_order":7790,"mime_type":7865,"type":7866,"subtype":7867,"icon":7868,"width":14023,"height":14023,"sizes":26605},{"thumbnail":18193,"thumbnail-width":7872,"thumbnail-height":7872,"medium":18194,"medium-width":7874,"medium-height":7874,"medium_large":18188,"medium_large-width":14023,"medium_large-height":14023,"large":18188,"large-width":14023,"large-height":14023,"1536x1536":18188,"1536x1536-width":14023,"1536x1536-height":14023,"2048x2048":18188,"2048x2048-width":14023,"2048x2048-height":14023},[26607,26609],{"button":26608,"mobile_button_label":167,"button_text_color":8318,"button_background_color":8319,"button_icon":11,"device_visibility":7809},{"title":167,"url":457,"target":6},{"button":26610,"mobile_button_label":164,"button_text_color":7807,"button_background_color":7814,"button_icon":11,"device_visibility":7809},{"title":164,"url":18201,"target":6},[26612,26613],{"ID":17351,"post_author":623,"post_date":17352,"post_date_gmt":17352,"post_content":6,"post_title":17353,"post_excerpt":6,"post_status":8194,"comment_status":8195,"ping_status":8195,"post_password":6,"post_name":17354,"to_ping":6,"pinged":6,"post_modified":17352,"post_modified_gmt":17352,"post_content_filtered":6,"post_parent":7790,"guid":17355,"menu_order":7790,"post_type":17349,"post_mime_type":6,"comment_count":619,"filter":8200},{"ID":17357,"post_author":623,"post_date":17352,"post_date_gmt":17352,"post_content":6,"post_title":17358,"post_excerpt":6,"post_status":8194,"comment_status":8195,"ping_status":8195,"post_password":6,"post_name":17359,"to_ping":6,"pinged":6,"post_modified":17352,"post_modified_gmt":17352,"post_content_filtered":6,"post_parent":7790,"guid":17360,"menu_order":7790,"post_type":17349,"post_mime_type":6,"comment_count":619,"filter":8200},{"title":18207,"description":18208,"robots":26615,"canonical":18210,"og_locale":8340,"og_type":8341,"og_title":18207,"og_description":18208,"og_url":18210,"og_site_name":8342,"twitter_card":8343,"twitter_site":8344,"schema":26616},{"index":8335,"follow":8336,"max-snippet":8337,"max-image-preview":8338,"max-video-preview":8339},{"@context":8346,"@graph":26617},[26618,26621,26625,26631],{"@type":8349,"@id":17839,"url":18210,"name":18207,"isPartOf":26619,"description":18208,"breadcrumb":26620,"inLanguage":8354},{"@id":8351},{"@id":18216},{"@type":8356,"@id":18216,"itemListElement":26622},[26623,26624],{"@type":8359,"position":7785,"name":8360,"item":8361},{"@type":8359,"position":8363,"name":15346},{"@type":8365,"@id":8351,"url":8361,"name":8366,"description":8367,"publisher":26626,"potentialAction":26627,"inLanguage":8354},{"@id":8369},[26628],{"@type":8372,"target":26629,"query-input":26630},{"@type":8374,"urlTemplate":8375},{"@type":8377,"valueRequired":609,"valueName":8378},{"@type":8380,"@id":8369,"name":8366,"url":8361,"logo":26632,"image":26633,"sameAs":26634},{"@type":8382,"inLanguage":8354,"@id":8383,"url":8384,"contentUrl":8384,"width":8385,"height":8386,"caption":8366},{"@id":8383},[548,8389,545,8390],{"self":26636,"collection":26640,"about":26642,"acf:post":26644,"wp:post_type":26647,"curies":26649},[26637],{"href":18234,"targetHints":26638},{"allow":26639},[8397],[26641],{"href":8400},[26643],{"href":8403},[26645,26646],{"embeddable":609,"href":17397},{"embeddable":609,"href":17399},[26648],{"href":18246},[26650],{"name":8409,"href":8410,"templated":609},[26652,26693,26734],{"id":17351,"date":17741,"slug":17354,"type":17349,"link":17742,"title":26653,"featured_media":7790,"yoast_head":17744,"yoast_head_json":26654,"acf":26679,"_links":26680},{"rendered":17353},{"title":17746,"robots":26655,"og_locale":8340,"og_type":8341,"og_title":17746,"og_url":17742,"og_site_name":8342,"article_publisher":548,"twitter_card":8343,"twitter_site":8344,"schema":26656},{"index":8808,"follow":8336},{"@context":8346,"@graph":26657},[26658,26664,26669,26675],{"@type":8468,"@id":17742,"url":17742,"name":17746,"isPartOf":26659,"datePublished":17752,"breadcrumb":26660,"inLanguage":8354,"potentialAction":26661},{"@id":8351},{"@id":17754},[26662],{"@type":8475,"target":26663},[17742],{"@type":8356,"@id":17754,"itemListElement":26665},[26666,26667,26668],{"@type":8359,"position":7785,"name":8360,"item":8361},{"@type":8359,"position":8363,"name":17762,"item":17763},{"@type":8359,"position":8251,"name":17353},{"@type":8365,"@id":8351,"url":8361,"name":8366,"description":8367,"publisher":26670,"potentialAction":26671,"inLanguage":8354},{"@id":8369},[26672],{"@type":8372,"target":26673,"query-input":26674},{"@type":8374,"urlTemplate":8375},{"@type":8377,"valueRequired":609,"valueName":8378},{"@type":8380,"@id":8369,"name":8366,"url":8361,"logo":26676,"image":26677,"sameAs":26678},{"@type":8382,"inLanguage":8354,"@id":8383,"url":8384,"contentUrl":8384,"width":8385,"height":8386,"caption":8366},{"@id":8383},[548,8389,545,8390],[],{"self":26681,"collection":26685,"about":26687,"wp:attachment":26689,"curies":26691},[26682],{"href":17399,"targetHints":26683},{"allow":26684},[8397],[26686],{"href":17783},[26688],{"href":17786},[26690],{"href":17789},[26692],{"name":8409,"href":8410,"templated":609},{"id":17357,"date":17741,"slug":17359,"type":17349,"link":17793,"title":26694,"featured_media":7790,"yoast_head":17795,"yoast_head_json":26695,"acf":26720,"_links":26721},{"rendered":17358},{"title":17797,"robots":26696,"og_locale":8340,"og_type":8341,"og_title":17797,"og_url":17793,"og_site_name":8342,"article_publisher":548,"twitter_card":8343,"twitter_site":8344,"schema":26697},{"index":8808,"follow":8336},{"@context":8346,"@graph":26698},[26699,26705,26710,26716],{"@type":8468,"@id":17793,"url":17793,"name":17797,"isPartOf":26700,"datePublished":17752,"breadcrumb":26701,"inLanguage":8354,"potentialAction":26702},{"@id":8351},{"@id":17804},[26703],{"@type":8475,"target":26704},[17793],{"@type":8356,"@id":17804,"itemListElement":26706},[26707,26708,26709],{"@type":8359,"position":7785,"name":8360,"item":8361},{"@type":8359,"position":8363,"name":17762,"item":17763},{"@type":8359,"position":8251,"name":17358},{"@type":8365,"@id":8351,"url":8361,"name":8366,"description":8367,"publisher":26711,"potentialAction":26712,"inLanguage":8354},{"@id":8369},[26713],{"@type":8372,"target":26714,"query-input":26715},{"@type":8374,"urlTemplate":8375},{"@type":8377,"valueRequired":609,"valueName":8378},{"@type":8380,"@id":8369,"name":8366,"url":8361,"logo":26717,"image":26718,"sameAs":26719},{"@type":8382,"inLanguage":8354,"@id":8383,"url":8384,"contentUrl":8384,"width":8385,"height":8386,"caption":8366},{"@id":8383},[548,8389,545,8390],[],{"self":26722,"collection":26726,"about":26728,"wp:attachment":26730,"curies":26732},[26723],{"href":17397,"targetHints":26724},{"allow":26725},[8397],[26727],{"href":17783},[26729],{"href":17786},[26731],{"href":17835},[26733],{"name":8409,"href":8410,"templated":609},{"id":19460,"date":17741,"slug":19462,"type":17349,"link":19697,"title":26735,"featured_media":7790,"yoast_head":19699,"yoast_head_json":26736,"acf":26761,"_links":26762},{"rendered":19461},{"title":19701,"robots":26737,"og_locale":8340,"og_type":8341,"og_title":19701,"og_url":19697,"og_site_name":8342,"article_publisher":548,"twitter_card":8343,"twitter_site":8344,"schema":26738},{"index":8808,"follow":8336},{"@context":8346,"@graph":26739},[26740,26746,26751,26757],{"@type":8468,"@id":19697,"url":19697,"name":19701,"isPartOf":26741,"datePublished":17752,"breadcrumb":26742,"inLanguage":8354,"potentialAction":26743},{"@id":8351},{"@id":19708},[26744],{"@type":8475,"target":26745},[19697],{"@type":8356,"@id":19708,"itemListElement":26747},[26748,26749,26750],{"@type":8359,"position":7785,"name":8360,"item":8361},{"@type":8359,"position":8363,"name":17762,"item":17763},{"@type":8359,"position":8251,"name":19461},{"@type":8365,"@id":8351,"url":8361,"name":8366,"description":8367,"publisher":26752,"potentialAction":26753,"inLanguage":8354},{"@id":8369},[26754],{"@type":8372,"target":26755,"query-input":26756},{"@type":8374,"urlTemplate":8375},{"@type":8377,"valueRequired":609,"valueName":8378},{"@type":8380,"@id":8369,"name":8366,"url":8361,"logo":26758,"image":26759,"sameAs":26760},{"@type":8382,"inLanguage":8354,"@id":8383,"url":8384,"contentUrl":8384,"width":8385,"height":8386,"caption":8366},{"@id":8383},[548,8389,545,8390],[],{"self":26763,"collection":26767,"about":26769,"wp:attachment":26771,"curies":26773},[26764],{"href":19508,"targetHints":26765},{"allow":26766},[8397],[26768],{"href":17783},[26770],{"href":17786},[26772],{"href":19739},[26774],{"name":8409,"href":8410,"templated":609},{"id":21470,"count":7790,"description":26776,"link":26777,"name":26778,"slug":26779,"taxonomy":7789,"parent":8659,"meta":26780,"acf":26781,"yoast_head":26930,"yoast_head_json":26931,"_links":26956,"_embedded":26976},"Our signature mix of resistance training, aerobic exercises, and functional movements using Air Bikes, Ski Ergs, kettlebells and dumbbells. Designed to optimise muscle development, boost metabolism and improve functional movement patterns. Programmed for real, sustainable progression over a 6-week cycle, that you can join at any time.","https:\u002F\u002Fwww.virginactive.co.za\u002Fclass_type\u002Fgrid\u002Fstrength-conditioning\u002F","Strength & Conditioning","strength-conditioning",[],{"page_nav_settings":7793,"nav_to_show":7794,"logo_to_show":7795,"hide_join_now_button":11,"page_schema":6,"global_page_blocks":26782,"overlay_color":8326,"rectangle_image":26924,"square_image":26925,"mobile_background_image":26926,"what_to_bring_to_class":26927,"show_learn_more_button":11},[26783,26824,26831,26876,26916,26917,26918,26920,26921,26923],{"acf_fc_layout":7799,"use_from_post":11,"sub_title":26784,"title":26785,"content":26786,"buttons":26787,"link":6,"description":6,"desktop_image":26792,"mobile_image":26810,"vimeo_video_id":6,"section_id":6,"section_visibility":609,"top_margin":7817,"bottom_margin":7817,"top_padding":7818,"bottom_padding":7819},"Virgin Active Strength & Conditioning","Strength & Conditioning","\u003Cp>Ready to get stronger, faster, and fitter? Welcome to Strength and Conditioning classes — the ultimate combo workout that makes lifting weights and sweating buckets look oh-so-good.\u003C\u002Fp>\n\u003Cstyle>\n.class_cat_intro .col_top_right img {\u003Cbr \u002F>\n   max-width: 350px;\u003Cbr \u002F>\n}\u003C\u002Fp>\n\u003Cp>.tabbed_content .tab_title_holder .tab_list_title .tab_title_content .title {font-size:22px;}\u003Cbr \u002F>\n.tier_points_panel {\u003Cbr \u002F>\n   padding:\u003Cbr \u002F>\n40px 0 100px;\u003Cbr \u002F>\n}\u003C\u002Fp>\n\u003Cp>@media only screen and (max-width: 1024px) {\u003Cbr \u002F>\n  .tier_points_panel {\u003Cbr \u002F>\n   padding:\u003Cbr \u002F>\n40px 0 30px !important;\u003Cbr \u002F>\n}\u003Cbr \u002F>\n}\u003C\u002Fp>\n\u003Cp>.light_theme .faq_section .faqs .faq .answer p, .light_theme .thin_full_width_image_cta h2 {color:#E10a0a !important}\u003C\u002Fp>\n\u003Cp>.tabbed_content .tab_title_holder .tab_list_title .tab_title_content .title {font-size:22px;}\u003C\u002Fp>\n\u003Cp>.light_theme .faq_section .faqs .faq .answer p, .light_theme .thin_full_width_image_cta h2 {color:#E10a0a !important}\u003C\u002Fp>\n\u003C\u002Fstyle>\n",[26788,26790],{"button":26789,"mobile_button_label":167,"button_text_color":7807,"button_background_color":7808,"button_icon":11,"device_visibility":7809},{"title":167,"url":457,"target":6},{"button":26791,"mobile_button_label":7812,"button_text_color":7807,"button_background_color":7814,"button_icon":11,"device_visibility":7809},{"title":7812,"url":227,"target":6},{"ID":26793,"id":26793,"title":26794,"filename":26795,"filesize":26796,"url":26797,"link":26798,"alt":26794,"author":628,"description":26794,"caption":26794,"name":26799,"status":7863,"uploaded_to":26800,"date":26801,"modified":26802,"menu_order":7790,"mime_type":7865,"type":7866,"subtype":7867,"icon":7868,"width":16119,"height":13402,"sizes":26803},15708,"Strength And Conditioning Virgin Active","Strength-and-Conditioning-Virgin-Active-1.jpg",356107,"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002FStrength-and-Conditioning-Virgin-Active-1.jpg","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Fglobal-page-blocks\u002Fmonthly-sales-offer-promo-slider\u002Fattachment\u002Fstrength-and-conditioning-virgin-active-2\u002F","strength-and-conditioning-virgin-active-2",15216,"2024-11-15 13:42:35","2024-12-01 06:33:47",{"thumbnail":26804,"thumbnail-width":7872,"thumbnail-height":7872,"medium":26805,"medium-width":7874,"medium-height":16123,"medium_large":26806,"medium_large-width":8287,"medium_large-height":6208,"large":26807,"large-width":8290,"large-height":16126,"1536x1536":26808,"1536x1536-width":8293,"1536x1536-height":16128,"2048x2048":26809,"2048x2048-width":8295,"2048x2048-height":16130},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002FStrength-and-Conditioning-Virgin-Active-1-150x150.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002FStrength-and-Conditioning-Virgin-Active-1-300x141.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002FStrength-and-Conditioning-Virgin-Active-1-768x360.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002FStrength-and-Conditioning-Virgin-Active-1-1024x480.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002FStrength-and-Conditioning-Virgin-Active-1-1536x721.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002FStrength-and-Conditioning-Virgin-Active-1-2048x961.jpg",{"ID":26811,"id":26811,"title":26794,"filename":26812,"filesize":26813,"url":26814,"link":26815,"alt":26816,"author":628,"description":26816,"caption":26816,"name":26817,"status":7863,"uploaded_to":26800,"date":26818,"modified":26802,"menu_order":7790,"mime_type":7865,"type":7866,"subtype":7867,"icon":7868,"width":16102,"height":16103,"sizes":26819},15709,"Strength-and-Conditioning-Virgin-Active_.jpg",317015,"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002FStrength-and-Conditioning-Virgin-Active_.jpg","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Fglobal-page-blocks\u002Fmonthly-sales-offer-promo-slider\u002Fattachment\u002Fstrength-and-conditioning-virgin-active_\u002F","Strength And Conditioning Virgin Active ","strength-and-conditioning-virgin-active_","2024-11-15 13:42:49",{"thumbnail":26820,"thumbnail-width":7872,"thumbnail-height":7872,"medium":26821,"medium-width":16107,"medium-height":7874,"medium_large":26822,"medium_large-width":8287,"medium_large-height":16109,"large":26823,"large-width":8281,"large-height":8290,"1536x1536":26814,"1536x1536-width":16102,"1536x1536-height":16103,"2048x2048":26814,"2048x2048-width":16102,"2048x2048-height":16103},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002FStrength-and-Conditioning-Virgin-Active_-150x150.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002FStrength-and-Conditioning-Virgin-Active_-200x300.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002FStrength-and-Conditioning-Virgin-Active_-768x1154.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002FStrength-and-Conditioning-Virgin-Active_-681x1024.jpg",{"acf_fc_layout":7821,"section_id":6,"section_visibility":609,"title":6,"description":6,"ways_to_earn":26825,"sub_title":6,"buttons":11},[26826,26827,26828,26829],{"icon":7825,"title":7826,"detail":7827},{"icon":7829,"title":21344,"detail":7831},{"icon":8539,"title":7834,"detail":7835},{"icon":7837,"title":26830,"detail":7839},"GRID Studio",{"acf_fc_layout":7841,"title_style":11,"title":26832,"large_intro":26833,"small_intro":26834,"list_heading_type":11,"list_heading":26835,"list_item_type":11,"list_items":26836,"list_number_of_columns":623,"big_image":26847,"small_image":26860,"buttons":26873,"top_margin":8653,"bottom_margin":8257,"top_padding":7818,"bottom_padding":7819,"section_id":6,"section_visibility":609},"You're tougher than you think","Incorporating a balanced mix of resistance training, aerobic exercises, and functional movements, our Strength and Conditioning classes are designed to optimise muscle development, boost metabolic efficiency, and improve functional movement patterns. \r\n\r\n","Using dumbbells, kettlebells, ski-Ergs and Air Bikes, this class helps improve strength and fitness over a 6-week training plan. It’s a slightly more technical class, with a foundation class for beginners\r\n","Benefits of a Strength & Conditioning class",[26837,26839,26841,26843,26845],{"list":26838},"Build stamina and resistance",{"list":26840},"Cardio endurance & explosive strength",{"list":26842},"Enhanced flexibility and mobility",{"list":26844},"Injury prevention, joints and ligaments",{"list":26846},"Incorporate variety of exercises into your routine",{"ID":26848,"id":26848,"title":26849,"filename":26850,"filesize":26851,"url":26852,"link":26853,"alt":26849,"author":628,"description":26849,"caption":26849,"name":26854,"status":7863,"uploaded_to":7790,"date":26855,"modified":26855,"menu_order":7790,"mime_type":7865,"type":7866,"subtype":7867,"icon":7868,"width":16641,"height":16641,"sizes":26856},15762,"Virgin Active Strength And Conditioning 1","Virgin-Active-Strength-and-conditioning_1.jpg",224742,"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002FVirgin-Active-Strength-and-conditioning_1.jpg","https:\u002F\u002Fwww.virginactive.co.za\u002Fvirgin-active-strength-and-conditioning_1\u002F","virgin-active-strength-and-conditioning_1","2024-11-18 13:26:52",{"thumbnail":26857,"thumbnail-width":7872,"thumbnail-height":7872,"medium":26858,"medium-width":7874,"medium-height":7874,"medium_large":26859,"medium_large-width":8287,"medium_large-height":8287,"large":26852,"large-width":16641,"large-height":16641,"1536x1536":26852,"1536x1536-width":16641,"1536x1536-height":16641,"2048x2048":26852,"2048x2048-width":16641,"2048x2048-height":16641},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002FVirgin-Active-Strength-and-conditioning_1-150x150.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002FVirgin-Active-Strength-and-conditioning_1-300x300.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002FVirgin-Active-Strength-and-conditioning_1-768x768.jpg",{"ID":26861,"id":26861,"title":26862,"filename":26863,"filesize":26864,"url":26865,"link":26866,"alt":26862,"author":628,"description":26862,"caption":26862,"name":26867,"status":7863,"uploaded_to":7790,"date":26868,"modified":26868,"menu_order":7790,"mime_type":7865,"type":7866,"subtype":7867,"icon":7868,"width":16641,"height":16641,"sizes":26869},15763,"Virgin Active Strength And Conditioning 2","Virgin-Active-Strength-and-conditioning_2.jpg",209972,"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002FVirgin-Active-Strength-and-conditioning_2.jpg","https:\u002F\u002Fwww.virginactive.co.za\u002Fvirgin-active-strength-and-conditioning_2\u002F","virgin-active-strength-and-conditioning_2","2024-11-18 13:27:04",{"thumbnail":26870,"thumbnail-width":7872,"thumbnail-height":7872,"medium":26871,"medium-width":7874,"medium-height":7874,"medium_large":26872,"medium_large-width":8287,"medium_large-height":8287,"large":26865,"large-width":16641,"large-height":16641,"1536x1536":26865,"1536x1536-width":16641,"1536x1536-height":16641,"2048x2048":26865,"2048x2048-width":16641,"2048x2048-height":16641},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002FVirgin-Active-Strength-and-conditioning_2-150x150.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002FVirgin-Active-Strength-and-conditioning_2-300x300.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002FVirgin-Active-Strength-and-conditioning_2-768x768.jpg",[26874],{"button":26875,"mobile_button_label":16663,"button_text_color":8318,"button_background_color":8319,"button_icon":11,"device_visibility":7809},{"title":16663,"url":8418,"target":6},{"acf_fc_layout":7891,"horizontal_list_copy":11,"horizontal_list":26877,"section_id":6,"section_visibility":609},[26878,26889,26906],{"title":7738,"description":26879,"global_page_blocks":26880},"Pretoria, Centurion",[26881],{"acf_fc_layout":7821,"section_id":6,"section_visibility":609,"title":26882,"description":26883,"ways_to_earn":26884,"sub_title":6,"buttons":11},"Strength & Conditioning classes in Gauteng","Virgin Active Members can book Strength & Conditioning classes at these gyms in Pretoria and Centurion using the Virgin Active App.\r\n\r\n\u003Cstyle>\r\n@media (max-width: 1024px) {\r\n.class_cat_intro h3 {font-size:42px;}\r\n.section_title {margin-bottom: 40px;}\r\n}\r\n\r\n.tier_points_panel .wte_title {\r\n    margin-bottom: 0px;\r\n}\r\n\r\n\r\n.tier_points_panel .way_to_earn {\r\n    padding: 10px 0;\r\n}\r\n\r\n.tier_points_panel .wte_title {\r\n    margin-bottom: 0px;\r\n}\r\n\r\n.tier_points_panel .icon {\r\n   max-width: 25px;\r\n}\r\n\r\n\r\n.tier_points_panel .way_to_earn {\r\n    padding: 10px 0;\r\n}\r\n\r\na.club_name {\r\n    color: white;\r\n    font-size: 16px;\r\n    line-height: 24px;\r\n}\r\n\r\n@media (min-width: 1024px) {\r\n   .tier_points_panel {\r\n       padding:\r\n40px 0 100px !Important;\r\n   }\r\n}\r\n\u003C\u002Fstyle>\r\n",[26885,26887,26888],{"icon":26886,"title":7968,"detail":16708},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002Fbarebell.svg",{"icon":26886,"title":7972,"detail":16708},{"icon":26886,"title":7991,"detail":3737},{"title":7773,"description":16738,"global_page_blocks":26890},[26891],{"acf_fc_layout":7821,"section_id":6,"section_visibility":609,"title":26892,"description":26893,"ways_to_earn":26894,"sub_title":6,"buttons":11},"Strength & Conditioning classes in Western Cape","Virgin Active Members can book Strength & Conditioning classes at these gyms in Cape Town, Stellenbosch and Paarl using the Virgin Active App.\r\n",[26895,26896,26897,26898,26899,26900,26901,26902,26903,26904,26905],{"icon":26886,"title":8026,"detail":8020},{"icon":26886,"title":8028,"detail":8020},{"icon":26886,"title":8030,"detail":8020},{"icon":26886,"title":8032,"detail":8020},{"icon":26886,"title":8036,"detail":8020},{"icon":26886,"title":8046,"detail":8020},{"icon":26886,"title":8048,"detail":8020},{"icon":26886,"title":8054,"detail":8020},{"icon":26886,"title":8058,"detail":8020},{"icon":26886,"title":8067,"detail":5825},{"icon":26886,"title":8065,"detail":5343},{"title":26907,"description":26908,"global_page_blocks":26909},"Kwa-Zulu Natal","Durban, Westville",[26910],{"acf_fc_layout":7821,"section_id":6,"section_visibility":609,"title":26911,"description":26912,"ways_to_earn":26913,"sub_title":6,"buttons":11},"Strength & Conditioning classes in Kwa-Zulu Natal","Virgin Active Members can book Strength & Conditioning classes at these gyms in Durban, Hillcrest and Westville using the Virgin Active App.",[26914,26915],{"icon":26886,"title":8083,"detail":8079},{"icon":26886,"title":8098,"detail":4760},{"acf_fc_layout":8132,"use_from_post":8133,"width":8134,"theme":8135,"image":11,"title":6,"description":6,"buttons":11},{"acf_fc_layout":8234,"desktop_height":2029,"mobile_height":4010},{"acf_fc_layout":8247,"small_title":6,"big_title":8248,"class_types":26919},[20583,21275],{"acf_fc_layout":8253,"icon":11,"sub_title":8254,"title":8255,"content":16863,"darker_content":11,"buttons":11,"top_margin":7888,"bottom_margin":8139,"top_padding":7818,"bottom_padding":7819,"section_id":6,"section_visibility":609},{"acf_fc_layout":8259,"related_post_category":26922,"top_margin":7817,"bottom_margin":7817,"top_padding":7818,"bottom_padding":7819,"section_id":6,"section_visibility":609},{"term_id":8665,"name":8666,"slug":8667,"term_group":7790,"term_taxonomy_id":8665,"taxonomy":8264,"description":6,"parent":7790,"count":8668,"filter":8200,"term_order":619},{"acf_fc_layout":8268,"use_from_post":8269,"visible_in_anchor_bar":11,"title":6,"description":6,"desktop_image":11,"mobile_image":11,"overlay_colour":6,"buttons":11,"theme":8325,"section_id":6,"section_visibility":609},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002FStrength-and-Conditioning-Virgin-Active.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002FStrength-and-Conditioning-Virgin-Active__.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002FStrength-and-Conditioning-Virgin-Active___.jpg",[26928,26929],{"ID":17357,"post_author":623,"post_date":17352,"post_date_gmt":17352,"post_content":6,"post_title":17358,"post_excerpt":6,"post_status":8194,"comment_status":8195,"ping_status":8195,"post_password":6,"post_name":17359,"to_ping":6,"pinged":6,"post_modified":17352,"post_modified_gmt":17352,"post_content_filtered":6,"post_parent":7790,"guid":17360,"menu_order":7790,"post_type":17349,"post_mime_type":6,"comment_count":619,"filter":8200},{"ID":17351,"post_author":623,"post_date":17352,"post_date_gmt":17352,"post_content":6,"post_title":17353,"post_excerpt":6,"post_status":8194,"comment_status":8195,"ping_status":8195,"post_password":6,"post_name":17354,"to_ping":6,"pinged":6,"post_modified":17352,"post_modified_gmt":17352,"post_content_filtered":6,"post_parent":7790,"guid":17355,"menu_order":7790,"post_type":17349,"post_mime_type":6,"comment_count":619,"filter":8200},"\u003C!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>Strength and Conditioning | Gym Classes | Virgin Active South Africa\u003C\u002Ftitle>\n\u003Cmeta name=\"description\" content=\"Book Strength and Conditioning Classes near me in Cape Town, Johannesburg and South Africa. Build muscle, stamina and flexibility at a Virgin Active gym.\" \u002F>\n\u003Cmeta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \u002F>\n\u003Clink rel=\"canonical\" href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fclass_type\u002Fgrid\u002Fstrength-conditioning\u002F\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"Strength and Conditioning | Gym Classes | Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"og:description\" content=\"Book Strength and Conditioning Classes near me in Cape Town, Johannesburg and South Africa. Build muscle, stamina and flexibility at a Virgin Active gym.\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fclass_type\u002Fgrid\u002Fstrength-conditioning\u002F\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"CollectionPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Fgrid\\\u002Fstrength-conditioning\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Fgrid\\\u002Fstrength-conditioning\\\u002F\",\"name\":\"Strength and Conditioning | Gym Classes | Virgin Active South Africa\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"description\":\"Book Strength and Conditioning Classes near me in Cape Town, Johannesburg and South Africa. Build muscle, stamina and flexibility at a Virgin Active gym.\",\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Fgrid\\\u002Fstrength-conditioning\\\u002F#breadcrumb\"},\"inLanguage\":\"en-US\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Fgrid\\\u002Fstrength-conditioning\\\u002F#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"GRID\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Fgrid\\\u002F\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Strength & Conditioning\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":26932,"description":26933,"robots":26934,"canonical":26777,"og_locale":8340,"og_type":8341,"og_title":26932,"og_description":26933,"og_url":26777,"og_site_name":8342,"twitter_card":8343,"twitter_site":8344,"schema":26935},"Strength and Conditioning | Gym Classes | Virgin Active South Africa","Book Strength and Conditioning Classes near me in Cape Town, Johannesburg and South Africa. Build muscle, stamina and flexibility at a Virgin Active gym.",{"index":8335,"follow":8336,"max-snippet":8337,"max-image-preview":8338,"max-video-preview":8339},{"@context":8346,"@graph":26936},[26937,26941,26946,26952],{"@type":8349,"@id":26777,"url":26777,"name":26932,"isPartOf":26938,"description":26933,"breadcrumb":26939,"inLanguage":8354},{"@id":8351},{"@id":26940},"https:\u002F\u002Fwww.virginactive.co.za\u002Fclass_type\u002Fgrid\u002Fstrength-conditioning\u002F#breadcrumb",{"@type":8356,"@id":26940,"itemListElement":26942},[26943,26944,26945],{"@type":8359,"position":7785,"name":8360,"item":8361},{"@type":8359,"position":8363,"name":741,"item":19744},{"@type":8359,"position":8251,"name":26778},{"@type":8365,"@id":8351,"url":8361,"name":8366,"description":8367,"publisher":26947,"potentialAction":26948,"inLanguage":8354},{"@id":8369},[26949],{"@type":8372,"target":26950,"query-input":26951},{"@type":8374,"urlTemplate":8375},{"@type":8377,"valueRequired":609,"valueName":8378},{"@type":8380,"@id":8369,"name":8366,"url":8361,"logo":26953,"image":26954,"sameAs":26955},{"@type":8382,"inLanguage":8354,"@id":8383,"url":8384,"contentUrl":8384,"width":8385,"height":8386,"caption":8366},{"@id":8383},[548,8389,545,8390],{"self":26957,"collection":26962,"about":26964,"up":26966,"acf:post":26968,"wp:post_type":26971,"curies":26974},[26958],{"href":26959,"targetHints":26960},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fclass_type\u002F111",{"allow":26961},[8397],[26963],{"href":8400},[26965],{"href":8403},[26967],{"embeddable":609,"href":19929},[26969,26970],{"embeddable":609,"href":17399},{"embeddable":609,"href":17397},[26972],{"href":26973},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fclasses?class_type=111",[26975],{"name":8409,"href":8410,"templated":609},{"up":26977,"acf:post":27080},[26978],{"id":8659,"link":19744,"name":741,"slug":19745,"taxonomy":7789,"acf":26979,"yoast_head":19900,"yoast_head_json":27043,"_links":27064},{"page_nav_settings":7793,"nav_to_show":7794,"logo_to_show":7795,"hide_join_now_button":609,"page_schema":19748,"global_page_blocks":26980,"overlay_color":8326,"rectangle_image":19894,"square_image":19895,"mobile_background_image":19896,"what_to_bring_to_class":27040,"show_learn_more_button":609},[26981,26987,26993,27003,27004,27005,27007,27014,27021,27022,27023,27025,27027,27028,27030],{"acf_fc_layout":7799,"use_from_post":11,"sub_title":19751,"title":741,"content":19752,"buttons":26982,"link":6,"description":6,"desktop_image":11,"mobile_image":11,"vimeo_video_id":19758,"section_id":6,"section_visibility":609,"top_margin":7816,"bottom_margin":7817,"top_padding":7818,"bottom_padding":7819},[26983,26985],{"button":26984,"mobile_button_label":7806,"button_text_color":7807,"button_background_color":7808,"button_icon":11,"device_visibility":7809},{"title":7806,"url":457,"target":6},{"button":26986,"mobile_button_label":7812,"button_text_color":7807,"button_background_color":7814,"button_icon":11,"device_visibility":7809},{"title":7812,"url":7813,"target":6},{"acf_fc_layout":7821,"section_id":6,"section_visibility":609,"title":6,"description":8533,"ways_to_earn":26988,"sub_title":6,"buttons":11},[26989,26990,26991,26992],{"icon":7825,"title":7826,"detail":7827},{"icon":7829,"title":8537,"detail":7831},{"icon":8539,"title":7834,"detail":7835},{"icon":7837,"title":19765,"detail":7839},{"acf_fc_layout":7841,"title_style":11,"title":19767,"large_intro":19768,"small_intro":19769,"list_heading_type":11,"list_heading":19770,"list_item_type":11,"list_items":26994,"list_number_of_columns":623,"big_image":26999,"small_image":27001,"buttons":11,"top_margin":7817,"bottom_margin":8257,"top_padding":7818,"bottom_padding":7819,"section_id":19745,"section_visibility":609},[26995,26996,26997,26998],{"list":19773},{"list":19775},{"list":19777},{"list":19779},{"ID":19781,"id":19781,"title":19782,"filename":19783,"filesize":19784,"url":19785,"link":19786,"alt":19782,"author":628,"description":19782,"caption":19782,"name":19787,"status":7863,"uploaded_to":7790,"date":19788,"modified":19788,"menu_order":7790,"mime_type":7865,"type":7866,"subtype":7867,"icon":7868,"width":8306,"height":8306,"sizes":27000},{"thumbnail":19790,"thumbnail-width":7872,"thumbnail-height":7872,"medium":19791,"medium-width":7874,"medium-height":7874,"medium_large":19792,"medium_large-width":8287,"medium_large-height":8287,"large":19785,"large-width":8306,"large-height":8306,"1536x1536":19785,"1536x1536-width":8306,"1536x1536-height":8306,"2048x2048":19785,"2048x2048-width":8306,"2048x2048-height":8306},{"ID":19794,"id":19794,"title":19795,"filename":19796,"filesize":19797,"url":19798,"link":19799,"alt":19795,"author":628,"description":19795,"caption":19795,"name":19800,"status":7863,"uploaded_to":7790,"date":19801,"modified":19801,"menu_order":7790,"mime_type":7865,"type":7866,"subtype":7867,"icon":7868,"width":8306,"height":8306,"sizes":27002},{"thumbnail":19803,"thumbnail-width":7872,"thumbnail-height":7872,"medium":19804,"medium-width":7874,"medium-height":7874,"medium_large":19805,"medium_large-width":8287,"medium_large-height":8287,"large":19798,"large-width":8306,"large-height":8306,"1536x1536":19798,"1536x1536-width":8306,"1536x1536-height":8306,"2048x2048":19798,"2048x2048-width":8306,"2048x2048-height":8306},{"acf_fc_layout":8137,"section_id":6,"section_visibility":11,"title":6,"content":19807,"top_margin":7888,"bottom_margin":8139,"top_padding":7818,"bottom_padding":7819},{"acf_fc_layout":8141,"carousel_type":8142,"small_title":8143,"class_parent":8659,"manual_carousel":11,"section_id":6,"section_visibility":609},{"acf_fc_layout":8145,"small_title":8146,"big_title":19810,"description":17603,"button":27006,"workout":19812,"section_id":6,"section_visibility":609},{"title":17605,"url":17606,"target":472},{"acf_fc_layout":8151,"title":19814,"sub_title":6,"faq":27008,"section_id":6,"section_visibility":609},[27009,27010,27011,27012,27013],{"question":19817,"answer":19818},{"question":19820,"answer":19821},{"question":19823,"answer":19824},{"question":19826,"answer":19827},{"question":19829,"answer":19830},{"acf_fc_layout":8185,"title":8186,"sub_title":8187,"show_all_testimonials":11,"specific_testimonials":27015,"top_margin":8653,"bottom_margin":8139,"top_padding":7818,"bottom_padding":7819,"section_id":6,"section_visibility":609},[27016,27017,27018,27019,27020],{"ID":10716,"post_author":632,"post_date":19834,"post_date_gmt":19834,"post_content":10734,"post_title":10724,"post_excerpt":6,"post_status":8194,"comment_status":8195,"ping_status":8195,"post_password":6,"post_name":10721,"to_ping":6,"pinged":6,"post_modified":19835,"post_modified_gmt":19835,"post_content_filtered":6,"post_parent":7790,"guid":10719,"menu_order":7790,"post_type":8199,"post_mime_type":6,"comment_count":619,"filter":8200},{"ID":10654,"post_author":632,"post_date":19837,"post_date_gmt":19837,"post_content":10672,"post_title":10662,"post_excerpt":6,"post_status":8194,"comment_status":8195,"ping_status":8195,"post_password":6,"post_name":10659,"to_ping":6,"pinged":6,"post_modified":19838,"post_modified_gmt":19838,"post_content_filtered":6,"post_parent":7790,"guid":10657,"menu_order":7790,"post_type":8199,"post_mime_type":6,"comment_count":619,"filter":8200},{"ID":10592,"post_author":632,"post_date":19840,"post_date_gmt":19840,"post_content":10610,"post_title":10600,"post_excerpt":6,"post_status":8194,"comment_status":8195,"ping_status":8195,"post_password":6,"post_name":10597,"to_ping":6,"pinged":6,"post_modified":19841,"post_modified_gmt":19841,"post_content_filtered":6,"post_parent":7790,"guid":10595,"menu_order":7790,"post_type":8199,"post_mime_type":6,"comment_count":619,"filter":8200},{"ID":10530,"post_author":632,"post_date":19843,"post_date_gmt":19843,"post_content":10548,"post_title":10538,"post_excerpt":6,"post_status":8194,"comment_status":8195,"ping_status":8195,"post_password":6,"post_name":10535,"to_ping":6,"pinged":6,"post_modified":19844,"post_modified_gmt":19844,"post_content_filtered":6,"post_parent":7790,"guid":10533,"menu_order":7790,"post_type":8199,"post_mime_type":6,"comment_count":619,"filter":8200},{"ID":10468,"post_author":632,"post_date":19846,"post_date_gmt":19846,"post_content":10486,"post_title":10476,"post_excerpt":6,"post_status":8194,"comment_status":8195,"ping_status":8195,"post_password":6,"post_name":10473,"to_ping":6,"pinged":6,"post_modified":19847,"post_modified_gmt":19847,"post_content_filtered":6,"post_parent":7790,"guid":10471,"menu_order":7790,"post_type":8199,"post_mime_type":6,"comment_count":619,"filter":8200},{"acf_fc_layout":8234,"desktop_height":2029,"mobile_height":4010},{"acf_fc_layout":8236,"sub_title":8237,"title":8238,"content":8239,"hubspot_form_id":6,"section_id":8240,"section_visibility":609},{"acf_fc_layout":8242,"client_note":6,"formidable_forms_list":27024,"page_name":6,"online_join_progress":6,"lms_lead_category":8244,"lead_type":6,"is_guest_pass_form":609,"campaign_id":8245,"section_id":6,"section_visibility":609,"show_floating_button":11,"floating_button_title":6,"utm_source":6,"utm_campaign":6,"utm_medium":6},{"value":7544,"label":8244},{"acf_fc_layout":8247,"small_title":19853,"big_title":19854,"class_types":27026},[15831,7784],{"acf_fc_layout":8253,"icon":11,"sub_title":8254,"title":8255,"content":6,"darker_content":11,"buttons":11,"top_margin":7888,"bottom_margin":8257,"top_padding":7818,"bottom_padding":7819,"section_id":6,"section_visibility":609},{"acf_fc_layout":8259,"related_post_category":27029,"top_margin":7888,"bottom_margin":8266,"top_padding":7818,"bottom_padding":7819,"section_id":6,"section_visibility":609},{"term_id":8665,"name":8666,"slug":8667,"term_group":7790,"term_taxonomy_id":8665,"taxonomy":8264,"description":6,"parent":7790,"count":8668,"filter":8200,"term_order":619},{"acf_fc_layout":8268,"use_from_post":8269,"visible_in_anchor_bar":11,"title":8270,"description":6,"desktop_image":27031,"mobile_image":27033,"overlay_colour":8314,"buttons":27035,"theme":8325,"section_id":6,"section_visibility":609},{"ID":19861,"id":19861,"title":19862,"filename":19863,"filesize":19864,"url":19865,"link":19866,"alt":19862,"author":628,"description":19862,"caption":19862,"name":19867,"status":7863,"uploaded_to":7790,"date":19868,"modified":19868,"menu_order":7790,"mime_type":7865,"type":7866,"subtype":7867,"icon":7868,"width":8280,"height":8281,"sizes":27032},{"thumbnail":19870,"thumbnail-width":7872,"thumbnail-height":7872,"medium":19871,"medium-width":7874,"medium-height":8285,"medium_large":19872,"medium_large-width":8287,"medium_large-height":8288,"large":19873,"large-width":8290,"large-height":8291,"1536x1536":19874,"1536x1536-width":8293,"1536x1536-height":3685,"2048x2048":19875,"2048x2048-width":8295,"2048x2048-height":8296},{"ID":19877,"id":19877,"title":19878,"filename":19879,"filesize":19880,"url":19881,"link":19882,"alt":19878,"author":628,"description":19878,"caption":19878,"name":19883,"status":7863,"uploaded_to":7790,"date":19884,"modified":19884,"menu_order":7790,"mime_type":7865,"type":7866,"subtype":7867,"icon":7868,"width":8306,"height":8307,"sizes":27034},{"thumbnail":19886,"thumbnail-width":7872,"thumbnail-height":7872,"medium":19887,"medium-width":8311,"medium-height":7874,"medium_large":19888,"medium_large-width":8287,"medium_large-height":8313,"large":19881,"large-width":8306,"large-height":8307,"1536x1536":19881,"1536x1536-width":8306,"1536x1536-height":8307,"2048x2048":19881,"2048x2048-width":8306,"2048x2048-height":8307},[27036,27038],{"button":27037,"mobile_button_label":167,"button_text_color":8318,"button_background_color":8319,"button_icon":11,"device_visibility":7809},{"title":167,"url":457,"target":6},{"button":27039,"mobile_button_label":8323,"button_text_color":7807,"button_background_color":8324,"button_icon":11,"device_visibility":7809},{"title":8322,"url":170,"target":6},[27041,27042],{"ID":17351,"post_author":623,"post_date":17352,"post_date_gmt":17352,"post_content":6,"post_title":17353,"post_excerpt":6,"post_status":8194,"comment_status":8195,"ping_status":8195,"post_password":6,"post_name":17354,"to_ping":6,"pinged":6,"post_modified":17352,"post_modified_gmt":17352,"post_content_filtered":6,"post_parent":7790,"guid":17355,"menu_order":7790,"post_type":17349,"post_mime_type":6,"comment_count":619,"filter":8200},{"ID":17357,"post_author":623,"post_date":17352,"post_date_gmt":17352,"post_content":6,"post_title":17358,"post_excerpt":6,"post_status":8194,"comment_status":8195,"ping_status":8195,"post_password":6,"post_name":17359,"to_ping":6,"pinged":6,"post_modified":17352,"post_modified_gmt":17352,"post_content_filtered":6,"post_parent":7790,"guid":17360,"menu_order":7790,"post_type":17349,"post_mime_type":6,"comment_count":619,"filter":8200},{"title":19902,"description":19903,"robots":27044,"canonical":19905,"og_locale":8340,"og_type":8341,"og_title":19902,"og_description":19903,"og_url":19905,"og_site_name":8342,"twitter_card":8343,"twitter_site":8344,"schema":27045},{"index":8335,"follow":8336,"max-snippet":8337,"max-image-preview":8338,"max-video-preview":8339},{"@context":8346,"@graph":27046},[27047,27050,27054,27060],{"@type":8349,"@id":19744,"url":19905,"name":19902,"isPartOf":27048,"description":19903,"breadcrumb":27049,"inLanguage":8354},{"@id":8351},{"@id":19911},{"@type":8356,"@id":19911,"itemListElement":27051},[27052,27053],{"@type":8359,"position":7785,"name":8360,"item":8361},{"@type":8359,"position":8363,"name":741},{"@type":8365,"@id":8351,"url":8361,"name":8366,"description":8367,"publisher":27055,"potentialAction":27056,"inLanguage":8354},{"@id":8369},[27057],{"@type":8372,"target":27058,"query-input":27059},{"@type":8374,"urlTemplate":8375},{"@type":8377,"valueRequired":609,"valueName":8378},{"@type":8380,"@id":8369,"name":8366,"url":8361,"logo":27061,"image":27062,"sameAs":27063},{"@type":8382,"inLanguage":8354,"@id":8383,"url":8384,"contentUrl":8384,"width":8385,"height":8386,"caption":8366},{"@id":8383},[548,8389,545,8390],{"self":27065,"collection":27069,"about":27071,"acf:post":27073,"wp:post_type":27076,"curies":27078},[27066],{"href":19929,"targetHints":27067},{"allow":27068},[8397],[27070],{"href":8400},[27072],{"href":8403},[27074,27075],{"embeddable":609,"href":17397},{"embeddable":609,"href":17399},[27077],{"href":19941},[27079],{"name":8409,"href":8410,"templated":609},[27081,27122],{"id":17351,"date":17741,"slug":17354,"type":17349,"link":17742,"title":27082,"featured_media":7790,"yoast_head":17744,"yoast_head_json":27083,"acf":27108,"_links":27109},{"rendered":17353},{"title":17746,"robots":27084,"og_locale":8340,"og_type":8341,"og_title":17746,"og_url":17742,"og_site_name":8342,"article_publisher":548,"twitter_card":8343,"twitter_site":8344,"schema":27085},{"index":8808,"follow":8336},{"@context":8346,"@graph":27086},[27087,27093,27098,27104],{"@type":8468,"@id":17742,"url":17742,"name":17746,"isPartOf":27088,"datePublished":17752,"breadcrumb":27089,"inLanguage":8354,"potentialAction":27090},{"@id":8351},{"@id":17754},[27091],{"@type":8475,"target":27092},[17742],{"@type":8356,"@id":17754,"itemListElement":27094},[27095,27096,27097],{"@type":8359,"position":7785,"name":8360,"item":8361},{"@type":8359,"position":8363,"name":17762,"item":17763},{"@type":8359,"position":8251,"name":17353},{"@type":8365,"@id":8351,"url":8361,"name":8366,"description":8367,"publisher":27099,"potentialAction":27100,"inLanguage":8354},{"@id":8369},[27101],{"@type":8372,"target":27102,"query-input":27103},{"@type":8374,"urlTemplate":8375},{"@type":8377,"valueRequired":609,"valueName":8378},{"@type":8380,"@id":8369,"name":8366,"url":8361,"logo":27105,"image":27106,"sameAs":27107},{"@type":8382,"inLanguage":8354,"@id":8383,"url":8384,"contentUrl":8384,"width":8385,"height":8386,"caption":8366},{"@id":8383},[548,8389,545,8390],[],{"self":27110,"collection":27114,"about":27116,"wp:attachment":27118,"curies":27120},[27111],{"href":17399,"targetHints":27112},{"allow":27113},[8397],[27115],{"href":17783},[27117],{"href":17786},[27119],{"href":17789},[27121],{"name":8409,"href":8410,"templated":609},{"id":17357,"date":17741,"slug":17359,"type":17349,"link":17793,"title":27123,"featured_media":7790,"yoast_head":17795,"yoast_head_json":27124,"acf":27149,"_links":27150},{"rendered":17358},{"title":17797,"robots":27125,"og_locale":8340,"og_type":8341,"og_title":17797,"og_url":17793,"og_site_name":8342,"article_publisher":548,"twitter_card":8343,"twitter_site":8344,"schema":27126},{"index":8808,"follow":8336},{"@context":8346,"@graph":27127},[27128,27134,27139,27145],{"@type":8468,"@id":17793,"url":17793,"name":17797,"isPartOf":27129,"datePublished":17752,"breadcrumb":27130,"inLanguage":8354,"potentialAction":27131},{"@id":8351},{"@id":17804},[27132],{"@type":8475,"target":27133},[17793],{"@type":8356,"@id":17804,"itemListElement":27135},[27136,27137,27138],{"@type":8359,"position":7785,"name":8360,"item":8361},{"@type":8359,"position":8363,"name":17762,"item":17763},{"@type":8359,"position":8251,"name":17358},{"@type":8365,"@id":8351,"url":8361,"name":8366,"description":8367,"publisher":27140,"potentialAction":27141,"inLanguage":8354},{"@id":8369},[27142],{"@type":8372,"target":27143,"query-input":27144},{"@type":8374,"urlTemplate":8375},{"@type":8377,"valueRequired":609,"valueName":8378},{"@type":8380,"@id":8369,"name":8366,"url":8361,"logo":27146,"image":27147,"sameAs":27148},{"@type":8382,"inLanguage":8354,"@id":8383,"url":8384,"contentUrl":8384,"width":8385,"height":8386,"caption":8366},{"@id":8383},[548,8389,545,8390],[],{"self":27151,"collection":27155,"about":27157,"wp:attachment":27159,"curies":27161},[27152],{"href":17397,"targetHints":27153},{"allow":27154},[8397],[27156],{"href":17783},[27158],{"href":17786},[27160],{"href":17835},[27162],{"name":8409,"href":8410,"templated":609},{"id":7784,"count":7785,"description":7786,"link":7787,"name":256,"slug":7788,"taxonomy":7789,"parent":7790,"meta":27164,"acf":27165,"yoast_head":8330,"yoast_head_json":27346,"_links":27367},[],{"page_nav_settings":7793,"nav_to_show":7794,"logo_to_show":7795,"hide_join_now_button":11,"page_schema":7796,"global_page_blocks":27166,"overlay_color":8326,"rectangle_image":8327,"square_image":8328,"mobile_background_image":8329,"what_to_bring_to_class":11,"show_learn_more_button":11},[27167,27173,27179,27189,27304,27305,27306,27307,27308,27320,27327,27328,27329,27331,27333,27334,27336],{"acf_fc_layout":7799,"use_from_post":11,"sub_title":7800,"title":7801,"content":7802,"buttons":27168,"link":6,"description":6,"desktop_image":11,"mobile_image":11,"vimeo_video_id":7815,"section_id":6,"section_visibility":609,"top_margin":7816,"bottom_margin":7817,"top_padding":7818,"bottom_padding":7819},[27169,27171],{"button":27170,"mobile_button_label":7806,"button_text_color":7807,"button_background_color":7808,"button_icon":11,"device_visibility":7809},{"title":7806,"url":457,"target":6},{"button":27172,"mobile_button_label":7812,"button_text_color":7807,"button_background_color":7814,"button_icon":11,"device_visibility":7809},{"title":7812,"url":7813,"target":6},{"acf_fc_layout":7821,"section_id":6,"section_visibility":609,"title":6,"description":7822,"ways_to_earn":27174,"sub_title":6,"buttons":11},[27175,27176,27177,27178],{"icon":7825,"title":7826,"detail":7827},{"icon":7829,"title":7830,"detail":7831},{"icon":7833,"title":7834,"detail":7835},{"icon":7837,"title":7838,"detail":7839},{"acf_fc_layout":7841,"title_style":11,"title":7842,"large_intro":7843,"small_intro":7844,"list_heading_type":11,"list_heading":7845,"list_item_type":11,"list_items":27180,"list_number_of_columns":623,"big_image":27185,"small_image":27187,"buttons":11,"top_margin":7888,"bottom_margin":7889,"top_padding":7818,"bottom_padding":7819,"section_id":7788,"section_visibility":609},[27181,27182,27183,27184],{"list":7848},{"list":7850},{"list":7852},{"list":7854},{"ID":7856,"id":7856,"title":7857,"filename":7858,"filesize":7859,"url":7860,"link":7861,"alt":7857,"author":628,"description":7857,"caption":7857,"name":7862,"status":7863,"uploaded_to":7790,"date":7864,"modified":7864,"menu_order":7790,"mime_type":7865,"type":7866,"subtype":7867,"icon":7868,"width":7869,"height":7869,"sizes":27186},{"thumbnail":7871,"thumbnail-width":7872,"thumbnail-height":7872,"medium":7873,"medium-width":7874,"medium-height":7874,"medium_large":7860,"medium_large-width":7869,"medium_large-height":7869,"large":7860,"large-width":7869,"large-height":7869,"1536x1536":7860,"1536x1536-width":7869,"1536x1536-height":7869,"2048x2048":7860,"2048x2048-width":7869,"2048x2048-height":7869},{"ID":7876,"id":7876,"title":7877,"filename":7878,"filesize":7879,"url":7880,"link":7881,"alt":7877,"author":628,"description":7877,"caption":7877,"name":7882,"status":7863,"uploaded_to":7790,"date":7883,"modified":7883,"menu_order":7790,"mime_type":7865,"type":7866,"subtype":7867,"icon":7868,"width":7884,"height":7884,"sizes":27188},{"thumbnail":7886,"thumbnail-width":7872,"thumbnail-height":7872,"medium":7887,"medium-width":7874,"medium-height":7874,"medium_large":7880,"medium_large-width":7884,"medium_large-height":7884,"large":7880,"large-width":7884,"large-height":7884,"1536x1536":7880,"1536x1536-width":7884,"1536x1536-height":7884,"2048x2048":7880,"2048x2048-width":7884,"2048x2048-height":7884},{"acf_fc_layout":7891,"horizontal_list_copy":11,"horizontal_list":27190,"section_id":6,"section_visibility":609},[27191,27247,27276,27292],{"title":7738,"description":7894,"global_page_blocks":27192},[27193],{"acf_fc_layout":7821,"section_id":6,"section_visibility":609,"title":7897,"description":7898,"ways_to_earn":27194,"sub_title":6,"buttons":11},[27195,27196,27197,27198,27199,27200,27201,27202,27203,27204,27205,27206,27207,27208,27209,27210,27211,27212,27213,27214,27215,27216,27217,27218,27219,27220,27221,27222,27223,27224,27225,27226,27227,27228,27229,27230,27231,27232,27233,27234,27235,27236,27237,27238,27239,27240,27241,27242,27243,27244,27245,27246],{"icon":7901,"title":7902,"detail":7903},{"icon":7901,"title":7905,"detail":7903},{"icon":7907,"title":7908,"detail":7903},{"icon":7907,"title":7910,"detail":7903},{"icon":7907,"title":7912,"detail":7903},{"icon":7907,"title":7914,"detail":7903},{"icon":7907,"title":7916,"detail":7903},{"icon":7907,"title":7918,"detail":7903},{"icon":7907,"title":7920,"detail":7903},{"icon":7907,"title":7922,"detail":7903},{"icon":7907,"title":7924,"detail":7903},{"icon":7907,"title":7926,"detail":7903},{"icon":7907,"title":7928,"detail":7903},{"icon":7907,"title":7930,"detail":7903},{"icon":7907,"title":7932,"detail":7903},{"icon":7907,"title":7934,"detail":7903},{"icon":7907,"title":7936,"detail":7903},{"icon":7907,"title":7938,"detail":7903},{"icon":7907,"title":7940,"detail":7903},{"icon":7907,"title":7942,"detail":7903},{"icon":7907,"title":7944,"detail":7903},{"icon":7907,"title":7946,"detail":7903},{"icon":7907,"title":7948,"detail":7903},{"icon":7907,"title":7950,"detail":7903},{"icon":7907,"title":7952,"detail":7903},{"icon":7907,"title":7954,"detail":7903},{"icon":7907,"title":7956,"detail":7903},{"icon":7907,"title":7958,"detail":7959},{"icon":7907,"title":7961,"detail":7959},{"icon":7907,"title":7963,"detail":7959},{"icon":7907,"title":7965,"detail":7966},{"icon":7907,"title":7968,"detail":7966},{"icon":7907,"title":7970,"detail":7966},{"icon":7907,"title":7972,"detail":7966},{"icon":7907,"title":7974,"detail":7966},{"icon":7907,"title":7976,"detail":7966},{"icon":7907,"title":7978,"detail":7966},{"icon":7907,"title":7980,"detail":7966},{"icon":7907,"title":7982,"detail":7966},{"icon":7907,"title":7984,"detail":7985},{"icon":7907,"title":7987,"detail":1695},{"icon":7907,"title":7989,"detail":1695},{"icon":7907,"title":7991,"detail":3737},{"icon":7907,"title":7993,"detail":3737},{"icon":7907,"title":7995,"detail":7996},{"icon":7907,"title":7998,"detail":7996},{"icon":7907,"title":8000,"detail":3251},{"icon":7907,"title":8002,"detail":4060},{"icon":7907,"title":8004,"detail":1194},{"icon":7907,"title":8006,"detail":1194},{"icon":7907,"title":8008,"detail":1015},{"icon":7907,"title":8010,"detail":901},{"title":7773,"description":8012,"global_page_blocks":27248},[27249],{"acf_fc_layout":7821,"section_id":6,"section_visibility":609,"title":8015,"description":8016,"ways_to_earn":27250,"sub_title":6,"buttons":11},[27251,27252,27253,27254,27255,27256,27257,27258,27259,27260,27261,27262,27263,27264,27265,27266,27267,27268,27269,27270,27271,27272,27273,27274,27275],{"icon":7907,"title":8019,"detail":8020},{"icon":7907,"title":8022,"detail":8020},{"icon":7907,"title":8024,"detail":8020},{"icon":7907,"title":8026,"detail":8020},{"icon":7907,"title":8028,"detail":8020},{"icon":7907,"title":8030,"detail":8020},{"icon":7907,"title":8032,"detail":8020},{"icon":7907,"title":8034,"detail":8020},{"icon":7907,"title":8036,"detail":8020},{"icon":7907,"title":8038,"detail":8020},{"icon":7907,"title":8040,"detail":8020},{"icon":7907,"title":8042,"detail":8020},{"icon":7907,"title":8044,"detail":8020},{"icon":7907,"title":8046,"detail":8020},{"icon":7907,"title":8048,"detail":8020},{"icon":7907,"title":8050,"detail":8020},{"icon":7907,"title":8052,"detail":8020},{"icon":7907,"title":8054,"detail":8020},{"icon":7907,"title":8056,"detail":8020},{"icon":7907,"title":8058,"detail":8020},{"icon":7907,"title":8060,"detail":8061},{"icon":7907,"title":8063,"detail":8061},{"icon":7907,"title":8065,"detail":5343},{"icon":7907,"title":8067,"detail":5825},{"icon":7907,"title":8069,"detail":4350},{"title":7743,"description":8071,"global_page_blocks":27277},[27278],{"acf_fc_layout":7821,"section_id":6,"section_visibility":609,"title":8074,"description":8075,"ways_to_earn":27279,"sub_title":6,"buttons":11},[27280,27281,27282,27283,27284,27285,27286,27287,27288,27289,27290,27291],{"icon":7907,"title":8078,"detail":8079},{"icon":7907,"title":8081,"detail":8079},{"icon":7907,"title":8083,"detail":8079},{"icon":7907,"title":8085,"detail":8079},{"icon":7907,"title":8087,"detail":8079},{"icon":7907,"title":8089,"detail":8079},{"icon":7907,"title":8091,"detail":8079},{"icon":7907,"title":8093,"detail":6046},{"icon":7907,"title":8095,"detail":8096},{"icon":7907,"title":8098,"detail":4760},{"icon":7907,"title":8100,"detail":7671},{"icon":7907,"title":8102,"detail":7438},{"title":8104,"description":8105,"global_page_blocks":27293},[27294],{"acf_fc_layout":7821,"section_id":6,"section_visibility":609,"title":8108,"description":8109,"ways_to_earn":27295,"sub_title":6,"buttons":11},[27296,27297,27298,27299,27300,27301,27302,27303],{"icon":7907,"title":8112,"detail":8113},{"icon":7907,"title":8115,"detail":6600},{"icon":7907,"title":8117,"detail":8118},{"icon":7907,"title":8120,"detail":8118},{"icon":7907,"title":8122,"detail":4238},{"icon":7907,"title":8124,"detail":8125},{"icon":7907,"title":8127,"detail":8125},{"icon":7907,"title":8129,"detail":8130},{"acf_fc_layout":8132,"use_from_post":8133,"width":8134,"theme":8135,"image":11,"title":6,"description":6,"buttons":11},{"acf_fc_layout":8137,"section_id":6,"section_visibility":11,"title":6,"content":8138,"top_margin":7817,"bottom_margin":8139,"top_padding":7818,"bottom_padding":7819},{"acf_fc_layout":8141,"carousel_type":8142,"small_title":8143,"class_parent":7784,"manual_carousel":11,"section_id":6,"section_visibility":609},{"acf_fc_layout":8145,"small_title":8146,"big_title":8147,"description":8148,"button":6,"workout":8149,"section_id":6,"section_visibility":609},{"acf_fc_layout":8151,"title":8152,"sub_title":6,"faq":27309,"section_id":6,"section_visibility":609},[27310,27311,27312,27313,27314,27315,27316,27317,27318,27319],{"question":8155,"answer":8156},{"question":8158,"answer":8159},{"question":8161,"answer":8162},{"question":8164,"answer":8165},{"question":8167,"answer":8168},{"question":8170,"answer":8171},{"question":8173,"answer":8174},{"question":8176,"answer":8177},{"question":8179,"answer":8180},{"question":8182,"answer":8183},{"acf_fc_layout":8185,"title":8186,"sub_title":8187,"show_all_testimonials":11,"specific_testimonials":27321,"top_margin":7817,"bottom_margin":7817,"top_padding":7818,"bottom_padding":7819,"section_id":6,"section_visibility":609},[27322,27323,27324,27325,27326],{"ID":8190,"post_author":632,"post_date":8191,"post_date_gmt":8191,"post_content":8192,"post_title":8193,"post_excerpt":6,"post_status":8194,"comment_status":8195,"ping_status":8195,"post_password":6,"post_name":8196,"to_ping":6,"pinged":6,"post_modified":8197,"post_modified_gmt":8197,"post_content_filtered":6,"post_parent":7790,"guid":8198,"menu_order":7790,"post_type":8199,"post_mime_type":6,"comment_count":619,"filter":8200},{"ID":8202,"post_author":632,"post_date":8203,"post_date_gmt":8203,"post_content":8204,"post_title":8205,"post_excerpt":6,"post_status":8194,"comment_status":8195,"ping_status":8195,"post_password":6,"post_name":8206,"to_ping":6,"pinged":6,"post_modified":8207,"post_modified_gmt":8207,"post_content_filtered":6,"post_parent":7790,"guid":8208,"menu_order":7790,"post_type":8199,"post_mime_type":6,"comment_count":619,"filter":8200},{"ID":8210,"post_author":632,"post_date":8211,"post_date_gmt":8211,"post_content":8212,"post_title":8213,"post_excerpt":6,"post_status":8194,"comment_status":8195,"ping_status":8195,"post_password":6,"post_name":8214,"to_ping":6,"pinged":6,"post_modified":8215,"post_modified_gmt":8215,"post_content_filtered":6,"post_parent":7790,"guid":8216,"menu_order":7790,"post_type":8199,"post_mime_type":6,"comment_count":619,"filter":8200},{"ID":8218,"post_author":632,"post_date":8219,"post_date_gmt":8219,"post_content":8220,"post_title":8221,"post_excerpt":6,"post_status":8194,"comment_status":8195,"ping_status":8195,"post_password":6,"post_name":8222,"to_ping":6,"pinged":6,"post_modified":8223,"post_modified_gmt":8223,"post_content_filtered":6,"post_parent":7790,"guid":8224,"menu_order":7790,"post_type":8199,"post_mime_type":6,"comment_count":619,"filter":8200},{"ID":8226,"post_author":632,"post_date":8227,"post_date_gmt":8227,"post_content":8228,"post_title":8229,"post_excerpt":6,"post_status":8194,"comment_status":8195,"ping_status":8195,"post_password":6,"post_name":8230,"to_ping":6,"pinged":6,"post_modified":8231,"post_modified_gmt":8231,"post_content_filtered":6,"post_parent":7790,"guid":8232,"menu_order":7790,"post_type":8199,"post_mime_type":6,"comment_count":619,"filter":8200},{"acf_fc_layout":8234,"desktop_height":2029,"mobile_height":4010},{"acf_fc_layout":8236,"sub_title":8237,"title":8238,"content":8239,"hubspot_form_id":6,"section_id":8240,"section_visibility":609},{"acf_fc_layout":8242,"client_note":6,"formidable_forms_list":27330,"page_name":6,"online_join_progress":6,"lms_lead_category":8244,"lead_type":6,"is_guest_pass_form":609,"campaign_id":8245,"section_id":6,"section_visibility":609,"show_floating_button":11,"floating_button_title":6,"utm_source":6,"utm_campaign":6,"utm_medium":6},{"value":7544,"label":8244},{"acf_fc_layout":8247,"small_title":6,"big_title":8248,"class_types":27332},[8250,8251],{"acf_fc_layout":8253,"icon":11,"sub_title":8254,"title":8255,"content":6,"darker_content":11,"buttons":11,"top_margin":8256,"bottom_margin":8257,"top_padding":7818,"bottom_padding":7819,"section_id":6,"section_visibility":609},{"acf_fc_layout":8259,"related_post_category":27335,"top_margin":7817,"bottom_margin":8266,"top_padding":7818,"bottom_padding":7819,"section_id":6,"section_visibility":609},{"term_id":8261,"name":8262,"slug":8263,"term_group":7790,"term_taxonomy_id":8261,"taxonomy":8264,"description":6,"parent":7790,"count":8265,"filter":8200,"term_order":619},{"acf_fc_layout":8268,"use_from_post":8269,"visible_in_anchor_bar":11,"title":8270,"description":6,"desktop_image":27337,"mobile_image":27339,"overlay_colour":8314,"buttons":27341,"theme":8325,"section_id":6,"section_visibility":609},{"ID":8272,"id":8272,"title":8273,"filename":8274,"filesize":8275,"url":8276,"link":8277,"alt":8273,"author":628,"description":8273,"caption":8273,"name":8278,"status":7863,"uploaded_to":7790,"date":8279,"modified":8279,"menu_order":7790,"mime_type":7865,"type":7866,"subtype":7867,"icon":7868,"width":8280,"height":8281,"sizes":27338},{"thumbnail":8283,"thumbnail-width":7872,"thumbnail-height":7872,"medium":8284,"medium-width":7874,"medium-height":8285,"medium_large":8286,"medium_large-width":8287,"medium_large-height":8288,"large":8289,"large-width":8290,"large-height":8291,"1536x1536":8292,"1536x1536-width":8293,"1536x1536-height":3685,"2048x2048":8294,"2048x2048-width":8295,"2048x2048-height":8296},{"ID":8298,"id":8298,"title":8299,"filename":8300,"filesize":8301,"url":8302,"link":8303,"alt":8299,"author":628,"description":8299,"caption":8299,"name":8304,"status":7863,"uploaded_to":7790,"date":8305,"modified":8305,"menu_order":7790,"mime_type":7865,"type":7866,"subtype":7867,"icon":7868,"width":8306,"height":8307,"sizes":27340},{"thumbnail":8309,"thumbnail-width":7872,"thumbnail-height":7872,"medium":8310,"medium-width":8311,"medium-height":7874,"medium_large":8312,"medium_large-width":8287,"medium_large-height":8313,"large":8302,"large-width":8306,"large-height":8307,"1536x1536":8302,"1536x1536-width":8306,"1536x1536-height":8307,"2048x2048":8302,"2048x2048-width":8306,"2048x2048-height":8307},[27342,27344],{"button":27343,"mobile_button_label":167,"button_text_color":8318,"button_background_color":8319,"button_icon":11,"device_visibility":7809},{"title":167,"url":457,"target":6},{"button":27345,"mobile_button_label":8323,"button_text_color":7807,"button_background_color":8324,"button_icon":11,"device_visibility":7809},{"title":8322,"url":170,"target":6},{"title":8332,"description":8333,"robots":27347,"canonical":257,"og_locale":8340,"og_type":8341,"og_title":8332,"og_description":8333,"og_url":257,"og_site_name":8342,"twitter_card":8343,"twitter_site":8344,"schema":27348},{"index":8335,"follow":8336,"max-snippet":8337,"max-image-preview":8338,"max-video-preview":8339},{"@context":8346,"@graph":27349},[27350,27353,27357,27363],{"@type":8349,"@id":7787,"url":257,"name":8332,"isPartOf":27351,"description":8333,"breadcrumb":27352,"inLanguage":8354},{"@id":8351},{"@id":8353},{"@type":8356,"@id":8353,"itemListElement":27354},[27355,27356],{"@type":8359,"position":7785,"name":8360,"item":8361},{"@type":8359,"position":8363,"name":256},{"@type":8365,"@id":8351,"url":8361,"name":8366,"description":8367,"publisher":27358,"potentialAction":27359,"inLanguage":8354},{"@id":8369},[27360],{"@type":8372,"target":27361,"query-input":27362},{"@type":8374,"urlTemplate":8375},{"@type":8377,"valueRequired":609,"valueName":8378},{"@type":8380,"@id":8369,"name":8366,"url":8361,"logo":27364,"image":27365,"sameAs":27366},{"@type":8382,"inLanguage":8354,"@id":8383,"url":8384,"contentUrl":8384,"width":8385,"height":8386,"caption":8366},{"@id":8383},[548,8389,545,8390],{"self":27368,"collection":27372,"about":27374,"wp:post_type":27376,"curies":27378},[27369],{"href":8394,"targetHints":27370},{"allow":27371},[8397],[27373],{"href":8400},[27375],{"href":8403},[27377],{"href":8406},[27379],{"name":8409,"href":8410,"templated":609},{"id":27381,"count":7790,"description":27382,"link":27383,"name":27384,"slug":27385,"taxonomy":7789,"parent":7784,"meta":27386,"acf":27387,"yoast_head":27398,"yoast_head_json":27399,"_links":27424,"_embedded":27446},15,"The perfect class for all yogis, Yoga Align is all about harnessing the fundamentals of Yoga. We will help you build strength and nurture precision and alignment.","https:\u002F\u002Fwww.virginactive.co.za\u002Fclass_type\u002Fyoga\u002Fyoga-align\u002F","Yoga Align","yoga-align",[],{"page_nav_settings":7793,"nav_to_show":7794,"logo_to_show":7795,"hide_join_now_button":11,"page_schema":6,"global_page_blocks":27388,"overlay_color":16515,"rectangle_image":27392,"square_image":11,"mobile_background_image":11,"what_to_bring_to_class":27393,"show_learn_more_button":11},[27389,27390],{"acf_fc_layout":15670,"compact_mode":11,"icon":11,"small_title":6,"big_title":6,"big_title_image":11,"description":6,"button_title":6,"buttons":11,"background_image_mobile":11,"background_image_desktop":11,"desktop_video":11,"mobile_video":11,"show_down_arrow":609,"vimeo_desktop_background_video":6,"vimeo_mobile_background_video":6,"section_id":6,"section_visibility":609},{"acf_fc_layout":27391},"instructor_carousel","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F03\u002FVA_YOGA_40724LR_1.jpg",[27394,27395,27396,27397],{"ID":17357,"post_author":623,"post_date":17352,"post_date_gmt":17352,"post_content":6,"post_title":17358,"post_excerpt":6,"post_status":8194,"comment_status":8195,"ping_status":8195,"post_password":6,"post_name":17359,"to_ping":6,"pinged":6,"post_modified":17352,"post_modified_gmt":17352,"post_content_filtered":6,"post_parent":7790,"guid":17360,"menu_order":7790,"post_type":17349,"post_mime_type":6,"comment_count":619,"filter":8200},{"ID":17351,"post_author":623,"post_date":17352,"post_date_gmt":17352,"post_content":6,"post_title":17353,"post_excerpt":6,"post_status":8194,"comment_status":8195,"ping_status":8195,"post_password":6,"post_name":17354,"to_ping":6,"pinged":6,"post_modified":17352,"post_modified_gmt":17352,"post_content_filtered":6,"post_parent":7790,"guid":17355,"menu_order":7790,"post_type":17349,"post_mime_type":6,"comment_count":619,"filter":8200},{"ID":17343,"post_author":626,"post_date":17344,"post_date_gmt":17344,"post_content":6,"post_title":17345,"post_excerpt":6,"post_status":8194,"comment_status":8195,"ping_status":8195,"post_password":6,"post_name":17346,"to_ping":6,"pinged":6,"post_modified":17347,"post_modified_gmt":17347,"post_content_filtered":6,"post_parent":7790,"guid":17348,"menu_order":7790,"post_type":17349,"post_mime_type":6,"comment_count":619,"filter":8200},{"ID":21974,"post_author":626,"post_date":21975,"post_date_gmt":21975,"post_content":6,"post_title":21976,"post_excerpt":6,"post_status":8194,"comment_status":8195,"ping_status":8195,"post_password":6,"post_name":21977,"to_ping":6,"pinged":6,"post_modified":21975,"post_modified_gmt":21975,"post_content_filtered":6,"post_parent":7790,"guid":21978,"menu_order":7790,"post_type":17349,"post_mime_type":6,"comment_count":619,"filter":8200},"\u003C!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>Yoga Align Classes Near Me | Virgin Active\u003C\u002Ftitle>\n\u003Cmeta name=\"description\" content=\"Enjoy moving into Yoga poses with a slow and steady pace and get in shape at a Virgin Active gym near you. Book an expert Yoga Align class today.\" \u002F>\n\u003Cmeta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \u002F>\n\u003Clink rel=\"canonical\" href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fclass_type\u002Fyoga\u002Fyoga-align\u002F\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"Yoga Align Classes Near Me | Virgin Active\" \u002F>\n\u003Cmeta property=\"og:description\" content=\"Enjoy moving into Yoga poses with a slow and steady pace and get in shape at a Virgin Active gym near you. Book an expert Yoga Align class today.\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fclass_type\u002Fyoga\u002Fyoga-align\u002F\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"CollectionPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Fyoga\\\u002Fyoga-align\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Fyoga\\\u002Fyoga-align\\\u002F\",\"name\":\"Yoga Align Classes Near Me | Virgin Active\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"description\":\"Enjoy moving into Yoga poses with a slow and steady pace and get in shape at a Virgin Active gym near you. Book an expert Yoga Align class today.\",\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Fyoga\\\u002Fyoga-align\\\u002F#breadcrumb\"},\"inLanguage\":\"en-US\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Fyoga\\\u002Fyoga-align\\\u002F#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Yoga\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Fyoga\\\u002F\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Yoga Align\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":27400,"description":27401,"robots":27402,"canonical":27383,"og_locale":8340,"og_type":8341,"og_title":27400,"og_description":27401,"og_url":27383,"og_site_name":8342,"twitter_card":8343,"twitter_site":8344,"schema":27403},"Yoga Align Classes Near Me | Virgin Active","Enjoy moving into Yoga poses with a slow and steady pace and get in shape at a Virgin Active gym near you. Book an expert Yoga Align class today.",{"index":8335,"follow":8336,"max-snippet":8337,"max-image-preview":8338,"max-video-preview":8339},{"@context":8346,"@graph":27404},[27405,27409,27414,27420],{"@type":8349,"@id":27383,"url":27383,"name":27400,"isPartOf":27406,"description":27401,"breadcrumb":27407,"inLanguage":8354},{"@id":8351},{"@id":27408},"https:\u002F\u002Fwww.virginactive.co.za\u002Fclass_type\u002Fyoga\u002Fyoga-align\u002F#breadcrumb",{"@type":8356,"@id":27408,"itemListElement":27410},[27411,27412,27413],{"@type":8359,"position":7785,"name":8360,"item":8361},{"@type":8359,"position":8363,"name":256,"item":7787},{"@type":8359,"position":8251,"name":27384},{"@type":8365,"@id":8351,"url":8361,"name":8366,"description":8367,"publisher":27415,"potentialAction":27416,"inLanguage":8354},{"@id":8369},[27417],{"@type":8372,"target":27418,"query-input":27419},{"@type":8374,"urlTemplate":8375},{"@type":8377,"valueRequired":609,"valueName":8378},{"@type":8380,"@id":8369,"name":8366,"url":8361,"logo":27421,"image":27422,"sameAs":27423},{"@type":8382,"inLanguage":8354,"@id":8383,"url":8384,"contentUrl":8384,"width":8385,"height":8386,"caption":8366},{"@id":8383},[548,8389,545,8390],{"self":27425,"collection":27430,"about":27432,"up":27434,"acf:post":27436,"wp:post_type":27441,"curies":27444},[27426],{"href":27427,"targetHints":27428},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fclass_type\u002F15",{"allow":27429},[8397],[27431],{"href":8400},[27433],{"href":8403},[27435],{"embeddable":609,"href":8394},[27437,27438,27439,27440],{"embeddable":609,"href":22019},{"embeddable":609,"href":17401},{"embeddable":609,"href":17399},{"embeddable":609,"href":17397},[27442],{"href":27443},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fclasses?class_type=15",[27445],{"name":8409,"href":8410,"templated":609},{"up":27447,"acf:post":27664},[27448],{"id":7784,"link":7787,"name":256,"slug":7788,"taxonomy":7789,"acf":27449,"yoast_head":8330,"yoast_head_json":27630,"_links":27651},{"page_nav_settings":7793,"nav_to_show":7794,"logo_to_show":7795,"hide_join_now_button":11,"page_schema":7796,"global_page_blocks":27450,"overlay_color":8326,"rectangle_image":8327,"square_image":8328,"mobile_background_image":8329,"what_to_bring_to_class":11,"show_learn_more_button":11},[27451,27457,27463,27473,27588,27589,27590,27591,27592,27604,27611,27612,27613,27615,27617,27618,27620],{"acf_fc_layout":7799,"use_from_post":11,"sub_title":7800,"title":7801,"content":7802,"buttons":27452,"link":6,"description":6,"desktop_image":11,"mobile_image":11,"vimeo_video_id":7815,"section_id":6,"section_visibility":609,"top_margin":7816,"bottom_margin":7817,"top_padding":7818,"bottom_padding":7819},[27453,27455],{"button":27454,"mobile_button_label":7806,"button_text_color":7807,"button_background_color":7808,"button_icon":11,"device_visibility":7809},{"title":7806,"url":457,"target":6},{"button":27456,"mobile_button_label":7812,"button_text_color":7807,"button_background_color":7814,"button_icon":11,"device_visibility":7809},{"title":7812,"url":7813,"target":6},{"acf_fc_layout":7821,"section_id":6,"section_visibility":609,"title":6,"description":7822,"ways_to_earn":27458,"sub_title":6,"buttons":11},[27459,27460,27461,27462],{"icon":7825,"title":7826,"detail":7827},{"icon":7829,"title":7830,"detail":7831},{"icon":7833,"title":7834,"detail":7835},{"icon":7837,"title":7838,"detail":7839},{"acf_fc_layout":7841,"title_style":11,"title":7842,"large_intro":7843,"small_intro":7844,"list_heading_type":11,"list_heading":7845,"list_item_type":11,"list_items":27464,"list_number_of_columns":623,"big_image":27469,"small_image":27471,"buttons":11,"top_margin":7888,"bottom_margin":7889,"top_padding":7818,"bottom_padding":7819,"section_id":7788,"section_visibility":609},[27465,27466,27467,27468],{"list":7848},{"list":7850},{"list":7852},{"list":7854},{"ID":7856,"id":7856,"title":7857,"filename":7858,"filesize":7859,"url":7860,"link":7861,"alt":7857,"author":628,"description":7857,"caption":7857,"name":7862,"status":7863,"uploaded_to":7790,"date":7864,"modified":7864,"menu_order":7790,"mime_type":7865,"type":7866,"subtype":7867,"icon":7868,"width":7869,"height":7869,"sizes":27470},{"thumbnail":7871,"thumbnail-width":7872,"thumbnail-height":7872,"medium":7873,"medium-width":7874,"medium-height":7874,"medium_large":7860,"medium_large-width":7869,"medium_large-height":7869,"large":7860,"large-width":7869,"large-height":7869,"1536x1536":7860,"1536x1536-width":7869,"1536x1536-height":7869,"2048x2048":7860,"2048x2048-width":7869,"2048x2048-height":7869},{"ID":7876,"id":7876,"title":7877,"filename":7878,"filesize":7879,"url":7880,"link":7881,"alt":7877,"author":628,"description":7877,"caption":7877,"name":7882,"status":7863,"uploaded_to":7790,"date":7883,"modified":7883,"menu_order":7790,"mime_type":7865,"type":7866,"subtype":7867,"icon":7868,"width":7884,"height":7884,"sizes":27472},{"thumbnail":7886,"thumbnail-width":7872,"thumbnail-height":7872,"medium":7887,"medium-width":7874,"medium-height":7874,"medium_large":7880,"medium_large-width":7884,"medium_large-height":7884,"large":7880,"large-width":7884,"large-height":7884,"1536x1536":7880,"1536x1536-width":7884,"1536x1536-height":7884,"2048x2048":7880,"2048x2048-width":7884,"2048x2048-height":7884},{"acf_fc_layout":7891,"horizontal_list_copy":11,"horizontal_list":27474,"section_id":6,"section_visibility":609},[27475,27531,27560,27576],{"title":7738,"description":7894,"global_page_blocks":27476},[27477],{"acf_fc_layout":7821,"section_id":6,"section_visibility":609,"title":7897,"description":7898,"ways_to_earn":27478,"sub_title":6,"buttons":11},[27479,27480,27481,27482,27483,27484,27485,27486,27487,27488,27489,27490,27491,27492,27493,27494,27495,27496,27497,27498,27499,27500,27501,27502,27503,27504,27505,27506,27507,27508,27509,27510,27511,27512,27513,27514,27515,27516,27517,27518,27519,27520,27521,27522,27523,27524,27525,27526,27527,27528,27529,27530],{"icon":7901,"title":7902,"detail":7903},{"icon":7901,"title":7905,"detail":7903},{"icon":7907,"title":7908,"detail":7903},{"icon":7907,"title":7910,"detail":7903},{"icon":7907,"title":7912,"detail":7903},{"icon":7907,"title":7914,"detail":7903},{"icon":7907,"title":7916,"detail":7903},{"icon":7907,"title":7918,"detail":7903},{"icon":7907,"title":7920,"detail":7903},{"icon":7907,"title":7922,"detail":7903},{"icon":7907,"title":7924,"detail":7903},{"icon":7907,"title":7926,"detail":7903},{"icon":7907,"title":7928,"detail":7903},{"icon":7907,"title":7930,"detail":7903},{"icon":7907,"title":7932,"detail":7903},{"icon":7907,"title":7934,"detail":7903},{"icon":7907,"title":7936,"detail":7903},{"icon":7907,"title":7938,"detail":7903},{"icon":7907,"title":7940,"detail":7903},{"icon":7907,"title":7942,"detail":7903},{"icon":7907,"title":7944,"detail":7903},{"icon":7907,"title":7946,"detail":7903},{"icon":7907,"title":7948,"detail":7903},{"icon":7907,"title":7950,"detail":7903},{"icon":7907,"title":7952,"detail":7903},{"icon":7907,"title":7954,"detail":7903},{"icon":7907,"title":7956,"detail":7903},{"icon":7907,"title":7958,"detail":7959},{"icon":7907,"title":7961,"detail":7959},{"icon":7907,"title":7963,"detail":7959},{"icon":7907,"title":7965,"detail":7966},{"icon":7907,"title":7968,"detail":7966},{"icon":7907,"title":7970,"detail":7966},{"icon":7907,"title":7972,"detail":7966},{"icon":7907,"title":7974,"detail":7966},{"icon":7907,"title":7976,"detail":7966},{"icon":7907,"title":7978,"detail":7966},{"icon":7907,"title":7980,"detail":7966},{"icon":7907,"title":7982,"detail":7966},{"icon":7907,"title":7984,"detail":7985},{"icon":7907,"title":7987,"detail":1695},{"icon":7907,"title":7989,"detail":1695},{"icon":7907,"title":7991,"detail":3737},{"icon":7907,"title":7993,"detail":3737},{"icon":7907,"title":7995,"detail":7996},{"icon":7907,"title":7998,"detail":7996},{"icon":7907,"title":8000,"detail":3251},{"icon":7907,"title":8002,"detail":4060},{"icon":7907,"title":8004,"detail":1194},{"icon":7907,"title":8006,"detail":1194},{"icon":7907,"title":8008,"detail":1015},{"icon":7907,"title":8010,"detail":901},{"title":7773,"description":8012,"global_page_blocks":27532},[27533],{"acf_fc_layout":7821,"section_id":6,"section_visibility":609,"title":8015,"description":8016,"ways_to_earn":27534,"sub_title":6,"buttons":11},[27535,27536,27537,27538,27539,27540,27541,27542,27543,27544,27545,27546,27547,27548,27549,27550,27551,27552,27553,27554,27555,27556,27557,27558,27559],{"icon":7907,"title":8019,"detail":8020},{"icon":7907,"title":8022,"detail":8020},{"icon":7907,"title":8024,"detail":8020},{"icon":7907,"title":8026,"detail":8020},{"icon":7907,"title":8028,"detail":8020},{"icon":7907,"title":8030,"detail":8020},{"icon":7907,"title":8032,"detail":8020},{"icon":7907,"title":8034,"detail":8020},{"icon":7907,"title":8036,"detail":8020},{"icon":7907,"title":8038,"detail":8020},{"icon":7907,"title":8040,"detail":8020},{"icon":7907,"title":8042,"detail":8020},{"icon":7907,"title":8044,"detail":8020},{"icon":7907,"title":8046,"detail":8020},{"icon":7907,"title":8048,"detail":8020},{"icon":7907,"title":8050,"detail":8020},{"icon":7907,"title":8052,"detail":8020},{"icon":7907,"title":8054,"detail":8020},{"icon":7907,"title":8056,"detail":8020},{"icon":7907,"title":8058,"detail":8020},{"icon":7907,"title":8060,"detail":8061},{"icon":7907,"title":8063,"detail":8061},{"icon":7907,"title":8065,"detail":5343},{"icon":7907,"title":8067,"detail":5825},{"icon":7907,"title":8069,"detail":4350},{"title":7743,"description":8071,"global_page_blocks":27561},[27562],{"acf_fc_layout":7821,"section_id":6,"section_visibility":609,"title":8074,"description":8075,"ways_to_earn":27563,"sub_title":6,"buttons":11},[27564,27565,27566,27567,27568,27569,27570,27571,27572,27573,27574,27575],{"icon":7907,"title":8078,"detail":8079},{"icon":7907,"title":8081,"detail":8079},{"icon":7907,"title":8083,"detail":8079},{"icon":7907,"title":8085,"detail":8079},{"icon":7907,"title":8087,"detail":8079},{"icon":7907,"title":8089,"detail":8079},{"icon":7907,"title":8091,"detail":8079},{"icon":7907,"title":8093,"detail":6046},{"icon":7907,"title":8095,"detail":8096},{"icon":7907,"title":8098,"detail":4760},{"icon":7907,"title":8100,"detail":7671},{"icon":7907,"title":8102,"detail":7438},{"title":8104,"description":8105,"global_page_blocks":27577},[27578],{"acf_fc_layout":7821,"section_id":6,"section_visibility":609,"title":8108,"description":8109,"ways_to_earn":27579,"sub_title":6,"buttons":11},[27580,27581,27582,27583,27584,27585,27586,27587],{"icon":7907,"title":8112,"detail":8113},{"icon":7907,"title":8115,"detail":6600},{"icon":7907,"title":8117,"detail":8118},{"icon":7907,"title":8120,"detail":8118},{"icon":7907,"title":8122,"detail":4238},{"icon":7907,"title":8124,"detail":8125},{"icon":7907,"title":8127,"detail":8125},{"icon":7907,"title":8129,"detail":8130},{"acf_fc_layout":8132,"use_from_post":8133,"width":8134,"theme":8135,"image":11,"title":6,"description":6,"buttons":11},{"acf_fc_layout":8137,"section_id":6,"section_visibility":11,"title":6,"content":8138,"top_margin":7817,"bottom_margin":8139,"top_padding":7818,"bottom_padding":7819},{"acf_fc_layout":8141,"carousel_type":8142,"small_title":8143,"class_parent":7784,"manual_carousel":11,"section_id":6,"section_visibility":609},{"acf_fc_layout":8145,"small_title":8146,"big_title":8147,"description":8148,"button":6,"workout":8149,"section_id":6,"section_visibility":609},{"acf_fc_layout":8151,"title":8152,"sub_title":6,"faq":27593,"section_id":6,"section_visibility":609},[27594,27595,27596,27597,27598,27599,27600,27601,27602,27603],{"question":8155,"answer":8156},{"question":8158,"answer":8159},{"question":8161,"answer":8162},{"question":8164,"answer":8165},{"question":8167,"answer":8168},{"question":8170,"answer":8171},{"question":8173,"answer":8174},{"question":8176,"answer":8177},{"question":8179,"answer":8180},{"question":8182,"answer":8183},{"acf_fc_layout":8185,"title":8186,"sub_title":8187,"show_all_testimonials":11,"specific_testimonials":27605,"top_margin":7817,"bottom_margin":7817,"top_padding":7818,"bottom_padding":7819,"section_id":6,"section_visibility":609},[27606,27607,27608,27609,27610],{"ID":8190,"post_author":632,"post_date":8191,"post_date_gmt":8191,"post_content":8192,"post_title":8193,"post_excerpt":6,"post_status":8194,"comment_status":8195,"ping_status":8195,"post_password":6,"post_name":8196,"to_ping":6,"pinged":6,"post_modified":8197,"post_modified_gmt":8197,"post_content_filtered":6,"post_parent":7790,"guid":8198,"menu_order":7790,"post_type":8199,"post_mime_type":6,"comment_count":619,"filter":8200},{"ID":8202,"post_author":632,"post_date":8203,"post_date_gmt":8203,"post_content":8204,"post_title":8205,"post_excerpt":6,"post_status":8194,"comment_status":8195,"ping_status":8195,"post_password":6,"post_name":8206,"to_ping":6,"pinged":6,"post_modified":8207,"post_modified_gmt":8207,"post_content_filtered":6,"post_parent":7790,"guid":8208,"menu_order":7790,"post_type":8199,"post_mime_type":6,"comment_count":619,"filter":8200},{"ID":8210,"post_author":632,"post_date":8211,"post_date_gmt":8211,"post_content":8212,"post_title":8213,"post_excerpt":6,"post_status":8194,"comment_status":8195,"ping_status":8195,"post_password":6,"post_name":8214,"to_ping":6,"pinged":6,"post_modified":8215,"post_modified_gmt":8215,"post_content_filtered":6,"post_parent":7790,"guid":8216,"menu_order":7790,"post_type":8199,"post_mime_type":6,"comment_count":619,"filter":8200},{"ID":8218,"post_author":632,"post_date":8219,"post_date_gmt":8219,"post_content":8220,"post_title":8221,"post_excerpt":6,"post_status":8194,"comment_status":8195,"ping_status":8195,"post_password":6,"post_name":8222,"to_ping":6,"pinged":6,"post_modified":8223,"post_modified_gmt":8223,"post_content_filtered":6,"post_parent":7790,"guid":8224,"menu_order":7790,"post_type":8199,"post_mime_type":6,"comment_count":619,"filter":8200},{"ID":8226,"post_author":632,"post_date":8227,"post_date_gmt":8227,"post_content":8228,"post_title":8229,"post_excerpt":6,"post_status":8194,"comment_status":8195,"ping_status":8195,"post_password":6,"post_name":8230,"to_ping":6,"pinged":6,"post_modified":8231,"post_modified_gmt":8231,"post_content_filtered":6,"post_parent":7790,"guid":8232,"menu_order":7790,"post_type":8199,"post_mime_type":6,"comment_count":619,"filter":8200},{"acf_fc_layout":8234,"desktop_height":2029,"mobile_height":4010},{"acf_fc_layout":8236,"sub_title":8237,"title":8238,"content":8239,"hubspot_form_id":6,"section_id":8240,"section_visibility":609},{"acf_fc_layout":8242,"client_note":6,"formidable_forms_list":27614,"page_name":6,"online_join_progress":6,"lms_lead_category":8244,"lead_type":6,"is_guest_pass_form":609,"campaign_id":8245,"section_id":6,"section_visibility":609,"show_floating_button":11,"floating_button_title":6,"utm_source":6,"utm_campaign":6,"utm_medium":6},{"value":7544,"label":8244},{"acf_fc_layout":8247,"small_title":6,"big_title":8248,"class_types":27616},[8250,8251],{"acf_fc_layout":8253,"icon":11,"sub_title":8254,"title":8255,"content":6,"darker_content":11,"buttons":11,"top_margin":8256,"bottom_margin":8257,"top_padding":7818,"bottom_padding":7819,"section_id":6,"section_visibility":609},{"acf_fc_layout":8259,"related_post_category":27619,"top_margin":7817,"bottom_margin":8266,"top_padding":7818,"bottom_padding":7819,"section_id":6,"section_visibility":609},{"term_id":8261,"name":8262,"slug":8263,"term_group":7790,"term_taxonomy_id":8261,"taxonomy":8264,"description":6,"parent":7790,"count":8265,"filter":8200,"term_order":619},{"acf_fc_layout":8268,"use_from_post":8269,"visible_in_anchor_bar":11,"title":8270,"description":6,"desktop_image":27621,"mobile_image":27623,"overlay_colour":8314,"buttons":27625,"theme":8325,"section_id":6,"section_visibility":609},{"ID":8272,"id":8272,"title":8273,"filename":8274,"filesize":8275,"url":8276,"link":8277,"alt":8273,"author":628,"description":8273,"caption":8273,"name":8278,"status":7863,"uploaded_to":7790,"date":8279,"modified":8279,"menu_order":7790,"mime_type":7865,"type":7866,"subtype":7867,"icon":7868,"width":8280,"height":8281,"sizes":27622},{"thumbnail":8283,"thumbnail-width":7872,"thumbnail-height":7872,"medium":8284,"medium-width":7874,"medium-height":8285,"medium_large":8286,"medium_large-width":8287,"medium_large-height":8288,"large":8289,"large-width":8290,"large-height":8291,"1536x1536":8292,"1536x1536-width":8293,"1536x1536-height":3685,"2048x2048":8294,"2048x2048-width":8295,"2048x2048-height":8296},{"ID":8298,"id":8298,"title":8299,"filename":8300,"filesize":8301,"url":8302,"link":8303,"alt":8299,"author":628,"description":8299,"caption":8299,"name":8304,"status":7863,"uploaded_to":7790,"date":8305,"modified":8305,"menu_order":7790,"mime_type":7865,"type":7866,"subtype":7867,"icon":7868,"width":8306,"height":8307,"sizes":27624},{"thumbnail":8309,"thumbnail-width":7872,"thumbnail-height":7872,"medium":8310,"medium-width":8311,"medium-height":7874,"medium_large":8312,"medium_large-width":8287,"medium_large-height":8313,"large":8302,"large-width":8306,"large-height":8307,"1536x1536":8302,"1536x1536-width":8306,"1536x1536-height":8307,"2048x2048":8302,"2048x2048-width":8306,"2048x2048-height":8307},[27626,27628],{"button":27627,"mobile_button_label":167,"button_text_color":8318,"button_background_color":8319,"button_icon":11,"device_visibility":7809},{"title":167,"url":457,"target":6},{"button":27629,"mobile_button_label":8323,"button_text_color":7807,"button_background_color":8324,"button_icon":11,"device_visibility":7809},{"title":8322,"url":170,"target":6},{"title":8332,"description":8333,"robots":27631,"canonical":257,"og_locale":8340,"og_type":8341,"og_title":8332,"og_description":8333,"og_url":257,"og_site_name":8342,"twitter_card":8343,"twitter_site":8344,"schema":27632},{"index":8335,"follow":8336,"max-snippet":8337,"max-image-preview":8338,"max-video-preview":8339},{"@context":8346,"@graph":27633},[27634,27637,27641,27647],{"@type":8349,"@id":7787,"url":257,"name":8332,"isPartOf":27635,"description":8333,"breadcrumb":27636,"inLanguage":8354},{"@id":8351},{"@id":8353},{"@type":8356,"@id":8353,"itemListElement":27638},[27639,27640],{"@type":8359,"position":7785,"name":8360,"item":8361},{"@type":8359,"position":8363,"name":256},{"@type":8365,"@id":8351,"url":8361,"name":8366,"description":8367,"publisher":27642,"potentialAction":27643,"inLanguage":8354},{"@id":8369},[27644],{"@type":8372,"target":27645,"query-input":27646},{"@type":8374,"urlTemplate":8375},{"@type":8377,"valueRequired":609,"valueName":8378},{"@type":8380,"@id":8369,"name":8366,"url":8361,"logo":27648,"image":27649,"sameAs":27650},{"@type":8382,"inLanguage":8354,"@id":8383,"url":8384,"contentUrl":8384,"width":8385,"height":8386,"caption":8366},{"@id":8383},[548,8389,545,8390],{"self":27652,"collection":27656,"about":27658,"wp:post_type":27660,"curies":27662},[27653],{"href":8394,"targetHints":27654},{"allow":27655},[8397],[27657],{"href":8400},[27659],{"href":8403},[27661],{"href":8406},[27663],{"name":8409,"href":8410,"templated":609},[27665,27706,27747,27788],{"id":21974,"date":22141,"slug":21977,"type":17349,"link":22142,"title":27666,"featured_media":7790,"yoast_head":22144,"yoast_head_json":27667,"acf":27692,"_links":27693},{"rendered":21976},{"title":22146,"robots":27668,"og_locale":8340,"og_type":8341,"og_title":22146,"og_url":22142,"og_site_name":8342,"article_publisher":548,"twitter_card":8343,"twitter_site":8344,"schema":27669},{"index":8808,"follow":8336},{"@context":8346,"@graph":27670},[27671,27677,27682,27688],{"@type":8468,"@id":22142,"url":22142,"name":22146,"isPartOf":27672,"datePublished":22152,"breadcrumb":27673,"inLanguage":8354,"potentialAction":27674},{"@id":8351},{"@id":22154},[27675],{"@type":8475,"target":27676},[22142],{"@type":8356,"@id":22154,"itemListElement":27678},[27679,27680,27681],{"@type":8359,"position":7785,"name":8360,"item":8361},{"@type":8359,"position":8363,"name":17762,"item":17763},{"@type":8359,"position":8251,"name":21976},{"@type":8365,"@id":8351,"url":8361,"name":8366,"description":8367,"publisher":27683,"potentialAction":27684,"inLanguage":8354},{"@id":8369},[27685],{"@type":8372,"target":27686,"query-input":27687},{"@type":8374,"urlTemplate":8375},{"@type":8377,"valueRequired":609,"valueName":8378},{"@type":8380,"@id":8369,"name":8366,"url":8361,"logo":27689,"image":27690,"sameAs":27691},{"@type":8382,"inLanguage":8354,"@id":8383,"url":8384,"contentUrl":8384,"width":8385,"height":8386,"caption":8366},{"@id":8383},[548,8389,545,8390],[],{"self":27694,"collection":27698,"about":27700,"wp:attachment":27702,"curies":27704},[27695],{"href":22019,"targetHints":27696},{"allow":27697},[8397],[27699],{"href":17783},[27701],{"href":17786},[27703],{"href":22185},[27705],{"name":8409,"href":8410,"templated":609},{"id":17343,"date":23871,"slug":17346,"type":17349,"link":23872,"title":27707,"featured_media":7790,"yoast_head":23874,"yoast_head_json":27708,"acf":27733,"_links":27734},{"rendered":17345},{"title":23876,"robots":27709,"og_locale":8340,"og_type":8341,"og_title":23876,"og_url":23872,"og_site_name":8342,"article_publisher":548,"article_modified_time":23878,"twitter_card":8343,"twitter_site":8344,"schema":27710},{"index":8808,"follow":8336},{"@context":8346,"@graph":27711},[27712,27718,27723,27729],{"@type":8468,"@id":23872,"url":23872,"name":23876,"isPartOf":27713,"datePublished":23883,"dateModified":23878,"breadcrumb":27714,"inLanguage":8354,"potentialAction":27715},{"@id":8351},{"@id":23885},[27716],{"@type":8475,"target":27717},[23872],{"@type":8356,"@id":23885,"itemListElement":27719},[27720,27721,27722],{"@type":8359,"position":7785,"name":8360,"item":8361},{"@type":8359,"position":8363,"name":17762,"item":17763},{"@type":8359,"position":8251,"name":17345},{"@type":8365,"@id":8351,"url":8361,"name":8366,"description":8367,"publisher":27724,"potentialAction":27725,"inLanguage":8354},{"@id":8369},[27726],{"@type":8372,"target":27727,"query-input":27728},{"@type":8374,"urlTemplate":8375},{"@type":8377,"valueRequired":609,"valueName":8378},{"@type":8380,"@id":8369,"name":8366,"url":8361,"logo":27730,"image":27731,"sameAs":27732},{"@type":8382,"inLanguage":8354,"@id":8383,"url":8384,"contentUrl":8384,"width":8385,"height":8386,"caption":8366},{"@id":8383},[548,8389,545,8390],[],{"self":27735,"collection":27739,"about":27741,"wp:attachment":27743,"curies":27745},[27736],{"href":17401,"targetHints":27737},{"allow":27738},[8397],[27740],{"href":17783},[27742],{"href":17786},[27744],{"href":23916},[27746],{"name":8409,"href":8410,"templated":609},{"id":17351,"date":17741,"slug":17354,"type":17349,"link":17742,"title":27748,"featured_media":7790,"yoast_head":17744,"yoast_head_json":27749,"acf":27774,"_links":27775},{"rendered":17353},{"title":17746,"robots":27750,"og_locale":8340,"og_type":8341,"og_title":17746,"og_url":17742,"og_site_name":8342,"article_publisher":548,"twitter_card":8343,"twitter_site":8344,"schema":27751},{"index":8808,"follow":8336},{"@context":8346,"@graph":27752},[27753,27759,27764,27770],{"@type":8468,"@id":17742,"url":17742,"name":17746,"isPartOf":27754,"datePublished":17752,"breadcrumb":27755,"inLanguage":8354,"potentialAction":27756},{"@id":8351},{"@id":17754},[27757],{"@type":8475,"target":27758},[17742],{"@type":8356,"@id":17754,"itemListElement":27760},[27761,27762,27763],{"@type":8359,"position":7785,"name":8360,"item":8361},{"@type":8359,"position":8363,"name":17762,"item":17763},{"@type":8359,"position":8251,"name":17353},{"@type":8365,"@id":8351,"url":8361,"name":8366,"description":8367,"publisher":27765,"potentialAction":27766,"inLanguage":8354},{"@id":8369},[27767],{"@type":8372,"target":27768,"query-input":27769},{"@type":8374,"urlTemplate":8375},{"@type":8377,"valueRequired":609,"valueName":8378},{"@type":8380,"@id":8369,"name":8366,"url":8361,"logo":27771,"image":27772,"sameAs":27773},{"@type":8382,"inLanguage":8354,"@id":8383,"url":8384,"contentUrl":8384,"width":8385,"height":8386,"caption":8366},{"@id":8383},[548,8389,545,8390],[],{"self":27776,"collection":27780,"about":27782,"wp:attachment":27784,"curies":27786},[27777],{"href":17399,"targetHints":27778},{"allow":27779},[8397],[27781],{"href":17783},[27783],{"href":17786},[27785],{"href":17789},[27787],{"name":8409,"href":8410,"templated":609},{"id":17357,"date":17741,"slug":17359,"type":17349,"link":17793,"title":27789,"featured_media":7790,"yoast_head":17795,"yoast_head_json":27790,"acf":27815,"_links":27816},{"rendered":17358},{"title":17797,"robots":27791,"og_locale":8340,"og_type":8341,"og_title":17797,"og_url":17793,"og_site_name":8342,"article_publisher":548,"twitter_card":8343,"twitter_site":8344,"schema":27792},{"index":8808,"follow":8336},{"@context":8346,"@graph":27793},[27794,27800,27805,27811],{"@type":8468,"@id":17793,"url":17793,"name":17797,"isPartOf":27795,"datePublished":17752,"breadcrumb":27796,"inLanguage":8354,"potentialAction":27797},{"@id":8351},{"@id":17804},[27798],{"@type":8475,"target":27799},[17793],{"@type":8356,"@id":17804,"itemListElement":27801},[27802,27803,27804],{"@type":8359,"position":7785,"name":8360,"item":8361},{"@type":8359,"position":8363,"name":17762,"item":17763},{"@type":8359,"position":8251,"name":17358},{"@type":8365,"@id":8351,"url":8361,"name":8366,"description":8367,"publisher":27806,"potentialAction":27807,"inLanguage":8354},{"@id":8369},[27808],{"@type":8372,"target":27809,"query-input":27810},{"@type":8374,"urlTemplate":8375},{"@type":8377,"valueRequired":609,"valueName":8378},{"@type":8380,"@id":8369,"name":8366,"url":8361,"logo":27812,"image":27813,"sameAs":27814},{"@type":8382,"inLanguage":8354,"@id":8383,"url":8384,"contentUrl":8384,"width":8385,"height":8386,"caption":8366},{"@id":8383},[548,8389,545,8390],[],{"self":27817,"collection":27821,"about":27823,"wp:attachment":27825,"curies":27827},[27818],{"href":17397,"targetHints":27819},{"allow":27820},[8397],[27822],{"href":17783},[27824],{"href":17786},[27826],{"href":17835},[27828],{"name":8409,"href":8410,"templated":609},{"id":27830,"count":7790,"description":27831,"link":27832,"name":27833,"slug":27834,"taxonomy":7789,"parent":7784,"meta":27835,"acf":27836,"yoast_head":27843,"yoast_head_json":27844,"_links":27869,"_embedded":27891},17,"Yoga Calm is a deeply relaxing class and will leave you feeling like you've just been on a 10-day retreat in Bali. If you need a moment to unwind after a busy day or a week of intense training, our Yoga Calm class is for you.","https:\u002F\u002Fwww.virginactive.co.za\u002Fclass_type\u002Fyoga\u002Fcalm\u002F","Yoga Calm","calm",[],{"page_nav_settings":7793,"nav_to_show":7794,"logo_to_show":7795,"hide_join_now_button":11,"page_schema":6,"global_page_blocks":11,"overlay_color":16515,"rectangle_image":27837,"square_image":11,"mobile_background_image":11,"what_to_bring_to_class":27838,"show_learn_more_button":11},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F03\u002FVA_YOGA_40558LR_1.jpg",[27839,27840,27841,27842],{"ID":17357,"post_author":623,"post_date":17352,"post_date_gmt":17352,"post_content":6,"post_title":17358,"post_excerpt":6,"post_status":8194,"comment_status":8195,"ping_status":8195,"post_password":6,"post_name":17359,"to_ping":6,"pinged":6,"post_modified":17352,"post_modified_gmt":17352,"post_content_filtered":6,"post_parent":7790,"guid":17360,"menu_order":7790,"post_type":17349,"post_mime_type":6,"comment_count":619,"filter":8200},{"ID":17351,"post_author":623,"post_date":17352,"post_date_gmt":17352,"post_content":6,"post_title":17353,"post_excerpt":6,"post_status":8194,"comment_status":8195,"ping_status":8195,"post_password":6,"post_name":17354,"to_ping":6,"pinged":6,"post_modified":17352,"post_modified_gmt":17352,"post_content_filtered":6,"post_parent":7790,"guid":17355,"menu_order":7790,"post_type":17349,"post_mime_type":6,"comment_count":619,"filter":8200},{"ID":17343,"post_author":626,"post_date":17344,"post_date_gmt":17344,"post_content":6,"post_title":17345,"post_excerpt":6,"post_status":8194,"comment_status":8195,"ping_status":8195,"post_password":6,"post_name":17346,"to_ping":6,"pinged":6,"post_modified":17347,"post_modified_gmt":17347,"post_content_filtered":6,"post_parent":7790,"guid":17348,"menu_order":7790,"post_type":17349,"post_mime_type":6,"comment_count":619,"filter":8200},{"ID":21974,"post_author":626,"post_date":21975,"post_date_gmt":21975,"post_content":6,"post_title":21976,"post_excerpt":6,"post_status":8194,"comment_status":8195,"ping_status":8195,"post_password":6,"post_name":21977,"to_ping":6,"pinged":6,"post_modified":21975,"post_modified_gmt":21975,"post_content_filtered":6,"post_parent":7790,"guid":21978,"menu_order":7790,"post_type":17349,"post_mime_type":6,"comment_count":619,"filter":8200},"\u003C!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>Yoga Calm Classes Near Me | Virgin Active\u003C\u002Ftitle>\n\u003Cmeta name=\"description\" content=\"Enjoy stretching, relaxing and restorative exercises at a Virgin Active gym near you. Book an expert Yoga Calm class today.\" \u002F>\n\u003Cmeta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \u002F>\n\u003Clink rel=\"canonical\" href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fclass_type\u002Fyoga\u002Fcalm\u002F\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"Yoga Calm Classes Near Me | Virgin Active\" \u002F>\n\u003Cmeta property=\"og:description\" content=\"Enjoy stretching, relaxing and restorative exercises at a Virgin Active gym near you. Book an expert Yoga Calm class today.\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fclass_type\u002Fyoga\u002Fcalm\u002F\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"CollectionPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Fyoga\\\u002Fcalm\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Fyoga\\\u002Fcalm\\\u002F\",\"name\":\"Yoga Calm Classes Near Me | Virgin Active\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"description\":\"Enjoy stretching, relaxing and restorative exercises at a Virgin Active gym near you. Book an expert Yoga Calm class today.\",\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Fyoga\\\u002Fcalm\\\u002F#breadcrumb\"},\"inLanguage\":\"en-US\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Fyoga\\\u002Fcalm\\\u002F#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Yoga\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Fyoga\\\u002F\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Yoga Calm\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":27845,"description":27846,"robots":27847,"canonical":27832,"og_locale":8340,"og_type":8341,"og_title":27845,"og_description":27846,"og_url":27832,"og_site_name":8342,"twitter_card":8343,"twitter_site":8344,"schema":27848},"Yoga Calm Classes Near Me | Virgin Active","Enjoy stretching, relaxing and restorative exercises at a Virgin Active gym near you. Book an expert Yoga Calm class today.",{"index":8335,"follow":8336,"max-snippet":8337,"max-image-preview":8338,"max-video-preview":8339},{"@context":8346,"@graph":27849},[27850,27854,27859,27865],{"@type":8349,"@id":27832,"url":27832,"name":27845,"isPartOf":27851,"description":27846,"breadcrumb":27852,"inLanguage":8354},{"@id":8351},{"@id":27853},"https:\u002F\u002Fwww.virginactive.co.za\u002Fclass_type\u002Fyoga\u002Fcalm\u002F#breadcrumb",{"@type":8356,"@id":27853,"itemListElement":27855},[27856,27857,27858],{"@type":8359,"position":7785,"name":8360,"item":8361},{"@type":8359,"position":8363,"name":256,"item":7787},{"@type":8359,"position":8251,"name":27833},{"@type":8365,"@id":8351,"url":8361,"name":8366,"description":8367,"publisher":27860,"potentialAction":27861,"inLanguage":8354},{"@id":8369},[27862],{"@type":8372,"target":27863,"query-input":27864},{"@type":8374,"urlTemplate":8375},{"@type":8377,"valueRequired":609,"valueName":8378},{"@type":8380,"@id":8369,"name":8366,"url":8361,"logo":27866,"image":27867,"sameAs":27868},{"@type":8382,"inLanguage":8354,"@id":8383,"url":8384,"contentUrl":8384,"width":8385,"height":8386,"caption":8366},{"@id":8383},[548,8389,545,8390],{"self":27870,"collection":27875,"about":27877,"up":27879,"acf:post":27881,"wp:post_type":27886,"curies":27889},[27871],{"href":27872,"targetHints":27873},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fclass_type\u002F17",{"allow":27874},[8397],[27876],{"href":8400},[27878],{"href":8403},[27880],{"embeddable":609,"href":8394},[27882,27883,27884,27885],{"embeddable":609,"href":22019},{"embeddable":609,"href":17401},{"embeddable":609,"href":17399},{"embeddable":609,"href":17397},[27887],{"href":27888},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fclasses?class_type=17",[27890],{"name":8409,"href":8410,"templated":609},{"up":27892,"acf:post":28109},[27893],{"id":7784,"link":7787,"name":256,"slug":7788,"taxonomy":7789,"acf":27894,"yoast_head":8330,"yoast_head_json":28075,"_links":28096},{"page_nav_settings":7793,"nav_to_show":7794,"logo_to_show":7795,"hide_join_now_button":11,"page_schema":7796,"global_page_blocks":27895,"overlay_color":8326,"rectangle_image":8327,"square_image":8328,"mobile_background_image":8329,"what_to_bring_to_class":11,"show_learn_more_button":11},[27896,27902,27908,27918,28033,28034,28035,28036,28037,28049,28056,28057,28058,28060,28062,28063,28065],{"acf_fc_layout":7799,"use_from_post":11,"sub_title":7800,"title":7801,"content":7802,"buttons":27897,"link":6,"description":6,"desktop_image":11,"mobile_image":11,"vimeo_video_id":7815,"section_id":6,"section_visibility":609,"top_margin":7816,"bottom_margin":7817,"top_padding":7818,"bottom_padding":7819},[27898,27900],{"button":27899,"mobile_button_label":7806,"button_text_color":7807,"button_background_color":7808,"button_icon":11,"device_visibility":7809},{"title":7806,"url":457,"target":6},{"button":27901,"mobile_button_label":7812,"button_text_color":7807,"button_background_color":7814,"button_icon":11,"device_visibility":7809},{"title":7812,"url":7813,"target":6},{"acf_fc_layout":7821,"section_id":6,"section_visibility":609,"title":6,"description":7822,"ways_to_earn":27903,"sub_title":6,"buttons":11},[27904,27905,27906,27907],{"icon":7825,"title":7826,"detail":7827},{"icon":7829,"title":7830,"detail":7831},{"icon":7833,"title":7834,"detail":7835},{"icon":7837,"title":7838,"detail":7839},{"acf_fc_layout":7841,"title_style":11,"title":7842,"large_intro":7843,"small_intro":7844,"list_heading_type":11,"list_heading":7845,"list_item_type":11,"list_items":27909,"list_number_of_columns":623,"big_image":27914,"small_image":27916,"buttons":11,"top_margin":7888,"bottom_margin":7889,"top_padding":7818,"bottom_padding":7819,"section_id":7788,"section_visibility":609},[27910,27911,27912,27913],{"list":7848},{"list":7850},{"list":7852},{"list":7854},{"ID":7856,"id":7856,"title":7857,"filename":7858,"filesize":7859,"url":7860,"link":7861,"alt":7857,"author":628,"description":7857,"caption":7857,"name":7862,"status":7863,"uploaded_to":7790,"date":7864,"modified":7864,"menu_order":7790,"mime_type":7865,"type":7866,"subtype":7867,"icon":7868,"width":7869,"height":7869,"sizes":27915},{"thumbnail":7871,"thumbnail-width":7872,"thumbnail-height":7872,"medium":7873,"medium-width":7874,"medium-height":7874,"medium_large":7860,"medium_large-width":7869,"medium_large-height":7869,"large":7860,"large-width":7869,"large-height":7869,"1536x1536":7860,"1536x1536-width":7869,"1536x1536-height":7869,"2048x2048":7860,"2048x2048-width":7869,"2048x2048-height":7869},{"ID":7876,"id":7876,"title":7877,"filename":7878,"filesize":7879,"url":7880,"link":7881,"alt":7877,"author":628,"description":7877,"caption":7877,"name":7882,"status":7863,"uploaded_to":7790,"date":7883,"modified":7883,"menu_order":7790,"mime_type":7865,"type":7866,"subtype":7867,"icon":7868,"width":7884,"height":7884,"sizes":27917},{"thumbnail":7886,"thumbnail-width":7872,"thumbnail-height":7872,"medium":7887,"medium-width":7874,"medium-height":7874,"medium_large":7880,"medium_large-width":7884,"medium_large-height":7884,"large":7880,"large-width":7884,"large-height":7884,"1536x1536":7880,"1536x1536-width":7884,"1536x1536-height":7884,"2048x2048":7880,"2048x2048-width":7884,"2048x2048-height":7884},{"acf_fc_layout":7891,"horizontal_list_copy":11,"horizontal_list":27919,"section_id":6,"section_visibility":609},[27920,27976,28005,28021],{"title":7738,"description":7894,"global_page_blocks":27921},[27922],{"acf_fc_layout":7821,"section_id":6,"section_visibility":609,"title":7897,"description":7898,"ways_to_earn":27923,"sub_title":6,"buttons":11},[27924,27925,27926,27927,27928,27929,27930,27931,27932,27933,27934,27935,27936,27937,27938,27939,27940,27941,27942,27943,27944,27945,27946,27947,27948,27949,27950,27951,27952,27953,27954,27955,27956,27957,27958,27959,27960,27961,27962,27963,27964,27965,27966,27967,27968,27969,27970,27971,27972,27973,27974,27975],{"icon":7901,"title":7902,"detail":7903},{"icon":7901,"title":7905,"detail":7903},{"icon":7907,"title":7908,"detail":7903},{"icon":7907,"title":7910,"detail":7903},{"icon":7907,"title":7912,"detail":7903},{"icon":7907,"title":7914,"detail":7903},{"icon":7907,"title":7916,"detail":7903},{"icon":7907,"title":7918,"detail":7903},{"icon":7907,"title":7920,"detail":7903},{"icon":7907,"title":7922,"detail":7903},{"icon":7907,"title":7924,"detail":7903},{"icon":7907,"title":7926,"detail":7903},{"icon":7907,"title":7928,"detail":7903},{"icon":7907,"title":7930,"detail":7903},{"icon":7907,"title":7932,"detail":7903},{"icon":7907,"title":7934,"detail":7903},{"icon":7907,"title":7936,"detail":7903},{"icon":7907,"title":7938,"detail":7903},{"icon":7907,"title":7940,"detail":7903},{"icon":7907,"title":7942,"detail":7903},{"icon":7907,"title":7944,"detail":7903},{"icon":7907,"title":7946,"detail":7903},{"icon":7907,"title":7948,"detail":7903},{"icon":7907,"title":7950,"detail":7903},{"icon":7907,"title":7952,"detail":7903},{"icon":7907,"title":7954,"detail":7903},{"icon":7907,"title":7956,"detail":7903},{"icon":7907,"title":7958,"detail":7959},{"icon":7907,"title":7961,"detail":7959},{"icon":7907,"title":7963,"detail":7959},{"icon":7907,"title":7965,"detail":7966},{"icon":7907,"title":7968,"detail":7966},{"icon":7907,"title":7970,"detail":7966},{"icon":7907,"title":7972,"detail":7966},{"icon":7907,"title":7974,"detail":7966},{"icon":7907,"title":7976,"detail":7966},{"icon":7907,"title":7978,"detail":7966},{"icon":7907,"title":7980,"detail":7966},{"icon":7907,"title":7982,"detail":7966},{"icon":7907,"title":7984,"detail":7985},{"icon":7907,"title":7987,"detail":1695},{"icon":7907,"title":7989,"detail":1695},{"icon":7907,"title":7991,"detail":3737},{"icon":7907,"title":7993,"detail":3737},{"icon":7907,"title":7995,"detail":7996},{"icon":7907,"title":7998,"detail":7996},{"icon":7907,"title":8000,"detail":3251},{"icon":7907,"title":8002,"detail":4060},{"icon":7907,"title":8004,"detail":1194},{"icon":7907,"title":8006,"detail":1194},{"icon":7907,"title":8008,"detail":1015},{"icon":7907,"title":8010,"detail":901},{"title":7773,"description":8012,"global_page_blocks":27977},[27978],{"acf_fc_layout":7821,"section_id":6,"section_visibility":609,"title":8015,"description":8016,"ways_to_earn":27979,"sub_title":6,"buttons":11},[27980,27981,27982,27983,27984,27985,27986,27987,27988,27989,27990,27991,27992,27993,27994,27995,27996,27997,27998,27999,28000,28001,28002,28003,28004],{"icon":7907,"title":8019,"detail":8020},{"icon":7907,"title":8022,"detail":8020},{"icon":7907,"title":8024,"detail":8020},{"icon":7907,"title":8026,"detail":8020},{"icon":7907,"title":8028,"detail":8020},{"icon":7907,"title":8030,"detail":8020},{"icon":7907,"title":8032,"detail":8020},{"icon":7907,"title":8034,"detail":8020},{"icon":7907,"title":8036,"detail":8020},{"icon":7907,"title":8038,"detail":8020},{"icon":7907,"title":8040,"detail":8020},{"icon":7907,"title":8042,"detail":8020},{"icon":7907,"title":8044,"detail":8020},{"icon":7907,"title":8046,"detail":8020},{"icon":7907,"title":8048,"detail":8020},{"icon":7907,"title":8050,"detail":8020},{"icon":7907,"title":8052,"detail":8020},{"icon":7907,"title":8054,"detail":8020},{"icon":7907,"title":8056,"detail":8020},{"icon":7907,"title":8058,"detail":8020},{"icon":7907,"title":8060,"detail":8061},{"icon":7907,"title":8063,"detail":8061},{"icon":7907,"title":8065,"detail":5343},{"icon":7907,"title":8067,"detail":5825},{"icon":7907,"title":8069,"detail":4350},{"title":7743,"description":8071,"global_page_blocks":28006},[28007],{"acf_fc_layout":7821,"section_id":6,"section_visibility":609,"title":8074,"description":8075,"ways_to_earn":28008,"sub_title":6,"buttons":11},[28009,28010,28011,28012,28013,28014,28015,28016,28017,28018,28019,28020],{"icon":7907,"title":8078,"detail":8079},{"icon":7907,"title":8081,"detail":8079},{"icon":7907,"title":8083,"detail":8079},{"icon":7907,"title":8085,"detail":8079},{"icon":7907,"title":8087,"detail":8079},{"icon":7907,"title":8089,"detail":8079},{"icon":7907,"title":8091,"detail":8079},{"icon":7907,"title":8093,"detail":6046},{"icon":7907,"title":8095,"detail":8096},{"icon":7907,"title":8098,"detail":4760},{"icon":7907,"title":8100,"detail":7671},{"icon":7907,"title":8102,"detail":7438},{"title":8104,"description":8105,"global_page_blocks":28022},[28023],{"acf_fc_layout":7821,"section_id":6,"section_visibility":609,"title":8108,"description":8109,"ways_to_earn":28024,"sub_title":6,"buttons":11},[28025,28026,28027,28028,28029,28030,28031,28032],{"icon":7907,"title":8112,"detail":8113},{"icon":7907,"title":8115,"detail":6600},{"icon":7907,"title":8117,"detail":8118},{"icon":7907,"title":8120,"detail":8118},{"icon":7907,"title":8122,"detail":4238},{"icon":7907,"title":8124,"detail":8125},{"icon":7907,"title":8127,"detail":8125},{"icon":7907,"title":8129,"detail":8130},{"acf_fc_layout":8132,"use_from_post":8133,"width":8134,"theme":8135,"image":11,"title":6,"description":6,"buttons":11},{"acf_fc_layout":8137,"section_id":6,"section_visibility":11,"title":6,"content":8138,"top_margin":7817,"bottom_margin":8139,"top_padding":7818,"bottom_padding":7819},{"acf_fc_layout":8141,"carousel_type":8142,"small_title":8143,"class_parent":7784,"manual_carousel":11,"section_id":6,"section_visibility":609},{"acf_fc_layout":8145,"small_title":8146,"big_title":8147,"description":8148,"button":6,"workout":8149,"section_id":6,"section_visibility":609},{"acf_fc_layout":8151,"title":8152,"sub_title":6,"faq":28038,"section_id":6,"section_visibility":609},[28039,28040,28041,28042,28043,28044,28045,28046,28047,28048],{"question":8155,"answer":8156},{"question":8158,"answer":8159},{"question":8161,"answer":8162},{"question":8164,"answer":8165},{"question":8167,"answer":8168},{"question":8170,"answer":8171},{"question":8173,"answer":8174},{"question":8176,"answer":8177},{"question":8179,"answer":8180},{"question":8182,"answer":8183},{"acf_fc_layout":8185,"title":8186,"sub_title":8187,"show_all_testimonials":11,"specific_testimonials":28050,"top_margin":7817,"bottom_margin":7817,"top_padding":7818,"bottom_padding":7819,"section_id":6,"section_visibility":609},[28051,28052,28053,28054,28055],{"ID":8190,"post_author":632,"post_date":8191,"post_date_gmt":8191,"post_content":8192,"post_title":8193,"post_excerpt":6,"post_status":8194,"comment_status":8195,"ping_status":8195,"post_password":6,"post_name":8196,"to_ping":6,"pinged":6,"post_modified":8197,"post_modified_gmt":8197,"post_content_filtered":6,"post_parent":7790,"guid":8198,"menu_order":7790,"post_type":8199,"post_mime_type":6,"comment_count":619,"filter":8200},{"ID":8202,"post_author":632,"post_date":8203,"post_date_gmt":8203,"post_content":8204,"post_title":8205,"post_excerpt":6,"post_status":8194,"comment_status":8195,"ping_status":8195,"post_password":6,"post_name":8206,"to_ping":6,"pinged":6,"post_modified":8207,"post_modified_gmt":8207,"post_content_filtered":6,"post_parent":7790,"guid":8208,"menu_order":7790,"post_type":8199,"post_mime_type":6,"comment_count":619,"filter":8200},{"ID":8210,"post_author":632,"post_date":8211,"post_date_gmt":8211,"post_content":8212,"post_title":8213,"post_excerpt":6,"post_status":8194,"comment_status":8195,"ping_status":8195,"post_password":6,"post_name":8214,"to_ping":6,"pinged":6,"post_modified":8215,"post_modified_gmt":8215,"post_content_filtered":6,"post_parent":7790,"guid":8216,"menu_order":7790,"post_type":8199,"post_mime_type":6,"comment_count":619,"filter":8200},{"ID":8218,"post_author":632,"post_date":8219,"post_date_gmt":8219,"post_content":8220,"post_title":8221,"post_excerpt":6,"post_status":8194,"comment_status":8195,"ping_status":8195,"post_password":6,"post_name":8222,"to_ping":6,"pinged":6,"post_modified":8223,"post_modified_gmt":8223,"post_content_filtered":6,"post_parent":7790,"guid":8224,"menu_order":7790,"post_type":8199,"post_mime_type":6,"comment_count":619,"filter":8200},{"ID":8226,"post_author":632,"post_date":8227,"post_date_gmt":8227,"post_content":8228,"post_title":8229,"post_excerpt":6,"post_status":8194,"comment_status":8195,"ping_status":8195,"post_password":6,"post_name":8230,"to_ping":6,"pinged":6,"post_modified":8231,"post_modified_gmt":8231,"post_content_filtered":6,"post_parent":7790,"guid":8232,"menu_order":7790,"post_type":8199,"post_mime_type":6,"comment_count":619,"filter":8200},{"acf_fc_layout":8234,"desktop_height":2029,"mobile_height":4010},{"acf_fc_layout":8236,"sub_title":8237,"title":8238,"content":8239,"hubspot_form_id":6,"section_id":8240,"section_visibility":609},{"acf_fc_layout":8242,"client_note":6,"formidable_forms_list":28059,"page_name":6,"online_join_progress":6,"lms_lead_category":8244,"lead_type":6,"is_guest_pass_form":609,"campaign_id":8245,"section_id":6,"section_visibility":609,"show_floating_button":11,"floating_button_title":6,"utm_source":6,"utm_campaign":6,"utm_medium":6},{"value":7544,"label":8244},{"acf_fc_layout":8247,"small_title":6,"big_title":8248,"class_types":28061},[8250,8251],{"acf_fc_layout":8253,"icon":11,"sub_title":8254,"title":8255,"content":6,"darker_content":11,"buttons":11,"top_margin":8256,"bottom_margin":8257,"top_padding":7818,"bottom_padding":7819,"section_id":6,"section_visibility":609},{"acf_fc_layout":8259,"related_post_category":28064,"top_margin":7817,"bottom_margin":8266,"top_padding":7818,"bottom_padding":7819,"section_id":6,"section_visibility":609},{"term_id":8261,"name":8262,"slug":8263,"term_group":7790,"term_taxonomy_id":8261,"taxonomy":8264,"description":6,"parent":7790,"count":8265,"filter":8200,"term_order":619},{"acf_fc_layout":8268,"use_from_post":8269,"visible_in_anchor_bar":11,"title":8270,"description":6,"desktop_image":28066,"mobile_image":28068,"overlay_colour":8314,"buttons":28070,"theme":8325,"section_id":6,"section_visibility":609},{"ID":8272,"id":8272,"title":8273,"filename":8274,"filesize":8275,"url":8276,"link":8277,"alt":8273,"author":628,"description":8273,"caption":8273,"name":8278,"status":7863,"uploaded_to":7790,"date":8279,"modified":8279,"menu_order":7790,"mime_type":7865,"type":7866,"subtype":7867,"icon":7868,"width":8280,"height":8281,"sizes":28067},{"thumbnail":8283,"thumbnail-width":7872,"thumbnail-height":7872,"medium":8284,"medium-width":7874,"medium-height":8285,"medium_large":8286,"medium_large-width":8287,"medium_large-height":8288,"large":8289,"large-width":8290,"large-height":8291,"1536x1536":8292,"1536x1536-width":8293,"1536x1536-height":3685,"2048x2048":8294,"2048x2048-width":8295,"2048x2048-height":8296},{"ID":8298,"id":8298,"title":8299,"filename":8300,"filesize":8301,"url":8302,"link":8303,"alt":8299,"author":628,"description":8299,"caption":8299,"name":8304,"status":7863,"uploaded_to":7790,"date":8305,"modified":8305,"menu_order":7790,"mime_type":7865,"type":7866,"subtype":7867,"icon":7868,"width":8306,"height":8307,"sizes":28069},{"thumbnail":8309,"thumbnail-width":7872,"thumbnail-height":7872,"medium":8310,"medium-width":8311,"medium-height":7874,"medium_large":8312,"medium_large-width":8287,"medium_large-height":8313,"large":8302,"large-width":8306,"large-height":8307,"1536x1536":8302,"1536x1536-width":8306,"1536x1536-height":8307,"2048x2048":8302,"2048x2048-width":8306,"2048x2048-height":8307},[28071,28073],{"button":28072,"mobile_button_label":167,"button_text_color":8318,"button_background_color":8319,"button_icon":11,"device_visibility":7809},{"title":167,"url":457,"target":6},{"button":28074,"mobile_button_label":8323,"button_text_color":7807,"button_background_color":8324,"button_icon":11,"device_visibility":7809},{"title":8322,"url":170,"target":6},{"title":8332,"description":8333,"robots":28076,"canonical":257,"og_locale":8340,"og_type":8341,"og_title":8332,"og_description":8333,"og_url":257,"og_site_name":8342,"twitter_card":8343,"twitter_site":8344,"schema":28077},{"index":8335,"follow":8336,"max-snippet":8337,"max-image-preview":8338,"max-video-preview":8339},{"@context":8346,"@graph":28078},[28079,28082,28086,28092],{"@type":8349,"@id":7787,"url":257,"name":8332,"isPartOf":28080,"description":8333,"breadcrumb":28081,"inLanguage":8354},{"@id":8351},{"@id":8353},{"@type":8356,"@id":8353,"itemListElement":28083},[28084,28085],{"@type":8359,"position":7785,"name":8360,"item":8361},{"@type":8359,"position":8363,"name":256},{"@type":8365,"@id":8351,"url":8361,"name":8366,"description":8367,"publisher":28087,"potentialAction":28088,"inLanguage":8354},{"@id":8369},[28089],{"@type":8372,"target":28090,"query-input":28091},{"@type":8374,"urlTemplate":8375},{"@type":8377,"valueRequired":609,"valueName":8378},{"@type":8380,"@id":8369,"name":8366,"url":8361,"logo":28093,"image":28094,"sameAs":28095},{"@type":8382,"inLanguage":8354,"@id":8383,"url":8384,"contentUrl":8384,"width":8385,"height":8386,"caption":8366},{"@id":8383},[548,8389,545,8390],{"self":28097,"collection":28101,"about":28103,"wp:post_type":28105,"curies":28107},[28098],{"href":8394,"targetHints":28099},{"allow":28100},[8397],[28102],{"href":8400},[28104],{"href":8403},[28106],{"href":8406},[28108],{"name":8409,"href":8410,"templated":609},[28110,28151,28192,28233],{"id":21974,"date":22141,"slug":21977,"type":17349,"link":22142,"title":28111,"featured_media":7790,"yoast_head":22144,"yoast_head_json":28112,"acf":28137,"_links":28138},{"rendered":21976},{"title":22146,"robots":28113,"og_locale":8340,"og_type":8341,"og_title":22146,"og_url":22142,"og_site_name":8342,"article_publisher":548,"twitter_card":8343,"twitter_site":8344,"schema":28114},{"index":8808,"follow":8336},{"@context":8346,"@graph":28115},[28116,28122,28127,28133],{"@type":8468,"@id":22142,"url":22142,"name":22146,"isPartOf":28117,"datePublished":22152,"breadcrumb":28118,"inLanguage":8354,"potentialAction":28119},{"@id":8351},{"@id":22154},[28120],{"@type":8475,"target":28121},[22142],{"@type":8356,"@id":22154,"itemListElement":28123},[28124,28125,28126],{"@type":8359,"position":7785,"name":8360,"item":8361},{"@type":8359,"position":8363,"name":17762,"item":17763},{"@type":8359,"position":8251,"name":21976},{"@type":8365,"@id":8351,"url":8361,"name":8366,"description":8367,"publisher":28128,"potentialAction":28129,"inLanguage":8354},{"@id":8369},[28130],{"@type":8372,"target":28131,"query-input":28132},{"@type":8374,"urlTemplate":8375},{"@type":8377,"valueRequired":609,"valueName":8378},{"@type":8380,"@id":8369,"name":8366,"url":8361,"logo":28134,"image":28135,"sameAs":28136},{"@type":8382,"inLanguage":8354,"@id":8383,"url":8384,"contentUrl":8384,"width":8385,"height":8386,"caption":8366},{"@id":8383},[548,8389,545,8390],[],{"self":28139,"collection":28143,"about":28145,"wp:attachment":28147,"curies":28149},[28140],{"href":22019,"targetHints":28141},{"allow":28142},[8397],[28144],{"href":17783},[28146],{"href":17786},[28148],{"href":22185},[28150],{"name":8409,"href":8410,"templated":609},{"id":17343,"date":23871,"slug":17346,"type":17349,"link":23872,"title":28152,"featured_media":7790,"yoast_head":23874,"yoast_head_json":28153,"acf":28178,"_links":28179},{"rendered":17345},{"title":23876,"robots":28154,"og_locale":8340,"og_type":8341,"og_title":23876,"og_url":23872,"og_site_name":8342,"article_publisher":548,"article_modified_time":23878,"twitter_card":8343,"twitter_site":8344,"schema":28155},{"index":8808,"follow":8336},{"@context":8346,"@graph":28156},[28157,28163,28168,28174],{"@type":8468,"@id":23872,"url":23872,"name":23876,"isPartOf":28158,"datePublished":23883,"dateModified":23878,"breadcrumb":28159,"inLanguage":8354,"potentialAction":28160},{"@id":8351},{"@id":23885},[28161],{"@type":8475,"target":28162},[23872],{"@type":8356,"@id":23885,"itemListElement":28164},[28165,28166,28167],{"@type":8359,"position":7785,"name":8360,"item":8361},{"@type":8359,"position":8363,"name":17762,"item":17763},{"@type":8359,"position":8251,"name":17345},{"@type":8365,"@id":8351,"url":8361,"name":8366,"description":8367,"publisher":28169,"potentialAction":28170,"inLanguage":8354},{"@id":8369},[28171],{"@type":8372,"target":28172,"query-input":28173},{"@type":8374,"urlTemplate":8375},{"@type":8377,"valueRequired":609,"valueName":8378},{"@type":8380,"@id":8369,"name":8366,"url":8361,"logo":28175,"image":28176,"sameAs":28177},{"@type":8382,"inLanguage":8354,"@id":8383,"url":8384,"contentUrl":8384,"width":8385,"height":8386,"caption":8366},{"@id":8383},[548,8389,545,8390],[],{"self":28180,"collection":28184,"about":28186,"wp:attachment":28188,"curies":28190},[28181],{"href":17401,"targetHints":28182},{"allow":28183},[8397],[28185],{"href":17783},[28187],{"href":17786},[28189],{"href":23916},[28191],{"name":8409,"href":8410,"templated":609},{"id":17351,"date":17741,"slug":17354,"type":17349,"link":17742,"title":28193,"featured_media":7790,"yoast_head":17744,"yoast_head_json":28194,"acf":28219,"_links":28220},{"rendered":17353},{"title":17746,"robots":28195,"og_locale":8340,"og_type":8341,"og_title":17746,"og_url":17742,"og_site_name":8342,"article_publisher":548,"twitter_card":8343,"twitter_site":8344,"schema":28196},{"index":8808,"follow":8336},{"@context":8346,"@graph":28197},[28198,28204,28209,28215],{"@type":8468,"@id":17742,"url":17742,"name":17746,"isPartOf":28199,"datePublished":17752,"breadcrumb":28200,"inLanguage":8354,"potentialAction":28201},{"@id":8351},{"@id":17754},[28202],{"@type":8475,"target":28203},[17742],{"@type":8356,"@id":17754,"itemListElement":28205},[28206,28207,28208],{"@type":8359,"position":7785,"name":8360,"item":8361},{"@type":8359,"position":8363,"name":17762,"item":17763},{"@type":8359,"position":8251,"name":17353},{"@type":8365,"@id":8351,"url":8361,"name":8366,"description":8367,"publisher":28210,"potentialAction":28211,"inLanguage":8354},{"@id":8369},[28212],{"@type":8372,"target":28213,"query-input":28214},{"@type":8374,"urlTemplate":8375},{"@type":8377,"valueRequired":609,"valueName":8378},{"@type":8380,"@id":8369,"name":8366,"url":8361,"logo":28216,"image":28217,"sameAs":28218},{"@type":8382,"inLanguage":8354,"@id":8383,"url":8384,"contentUrl":8384,"width":8385,"height":8386,"caption":8366},{"@id":8383},[548,8389,545,8390],[],{"self":28221,"collection":28225,"about":28227,"wp:attachment":28229,"curies":28231},[28222],{"href":17399,"targetHints":28223},{"allow":28224},[8397],[28226],{"href":17783},[28228],{"href":17786},[28230],{"href":17789},[28232],{"name":8409,"href":8410,"templated":609},{"id":17357,"date":17741,"slug":17359,"type":17349,"link":17793,"title":28234,"featured_media":7790,"yoast_head":17795,"yoast_head_json":28235,"acf":28260,"_links":28261},{"rendered":17358},{"title":17797,"robots":28236,"og_locale":8340,"og_type":8341,"og_title":17797,"og_url":17793,"og_site_name":8342,"article_publisher":548,"twitter_card":8343,"twitter_site":8344,"schema":28237},{"index":8808,"follow":8336},{"@context":8346,"@graph":28238},[28239,28245,28250,28256],{"@type":8468,"@id":17793,"url":17793,"name":17797,"isPartOf":28240,"datePublished":17752,"breadcrumb":28241,"inLanguage":8354,"potentialAction":28242},{"@id":8351},{"@id":17804},[28243],{"@type":8475,"target":28244},[17793],{"@type":8356,"@id":17804,"itemListElement":28246},[28247,28248,28249],{"@type":8359,"position":7785,"name":8360,"item":8361},{"@type":8359,"position":8363,"name":17762,"item":17763},{"@type":8359,"position":8251,"name":17358},{"@type":8365,"@id":8351,"url":8361,"name":8366,"description":8367,"publisher":28251,"potentialAction":28252,"inLanguage":8354},{"@id":8369},[28253],{"@type":8372,"target":28254,"query-input":28255},{"@type":8374,"urlTemplate":8375},{"@type":8377,"valueRequired":609,"valueName":8378},{"@type":8380,"@id":8369,"name":8366,"url":8361,"logo":28257,"image":28258,"sameAs":28259},{"@type":8382,"inLanguage":8354,"@id":8383,"url":8384,"contentUrl":8384,"width":8385,"height":8386,"caption":8366},{"@id":8383},[548,8389,545,8390],[],{"self":28262,"collection":28266,"about":28268,"wp:attachment":28270,"curies":28272},[28263],{"href":17397,"targetHints":28264},{"allow":28265},[8397],[28267],{"href":17783},[28269],{"href":17786},[28271],{"href":17835},[28273],{"name":8409,"href":8410,"templated":609},{"id":15880,"count":7790,"description":28275,"link":28276,"name":28277,"slug":28278,"taxonomy":7789,"parent":7784,"meta":28279,"acf":28280,"yoast_head":28287,"yoast_head_json":28288,"_links":28313,"_embedded":28335},"Meet your high-energy go-to if you’re looking to break a sweat, increase flexibility and mobility and leave with that unmistakable buzz.","https:\u002F\u002Fwww.virginactive.co.za\u002Fclass_type\u002Fyoga\u002Fflow\u002F","Yoga Flow","flow",[],{"page_nav_settings":7793,"nav_to_show":7794,"logo_to_show":7795,"hide_join_now_button":11,"page_schema":6,"global_page_blocks":11,"overlay_color":16515,"rectangle_image":28281,"square_image":11,"mobile_background_image":11,"what_to_bring_to_class":28282,"show_learn_more_button":11},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F03\u002FVA_YOGA_40742LR_1.jpg",[28283,28284,28285,28286],{"ID":17357,"post_author":623,"post_date":17352,"post_date_gmt":17352,"post_content":6,"post_title":17358,"post_excerpt":6,"post_status":8194,"comment_status":8195,"ping_status":8195,"post_password":6,"post_name":17359,"to_ping":6,"pinged":6,"post_modified":17352,"post_modified_gmt":17352,"post_content_filtered":6,"post_parent":7790,"guid":17360,"menu_order":7790,"post_type":17349,"post_mime_type":6,"comment_count":619,"filter":8200},{"ID":17351,"post_author":623,"post_date":17352,"post_date_gmt":17352,"post_content":6,"post_title":17353,"post_excerpt":6,"post_status":8194,"comment_status":8195,"ping_status":8195,"post_password":6,"post_name":17354,"to_ping":6,"pinged":6,"post_modified":17352,"post_modified_gmt":17352,"post_content_filtered":6,"post_parent":7790,"guid":17355,"menu_order":7790,"post_type":17349,"post_mime_type":6,"comment_count":619,"filter":8200},{"ID":17343,"post_author":626,"post_date":17344,"post_date_gmt":17344,"post_content":6,"post_title":17345,"post_excerpt":6,"post_status":8194,"comment_status":8195,"ping_status":8195,"post_password":6,"post_name":17346,"to_ping":6,"pinged":6,"post_modified":17347,"post_modified_gmt":17347,"post_content_filtered":6,"post_parent":7790,"guid":17348,"menu_order":7790,"post_type":17349,"post_mime_type":6,"comment_count":619,"filter":8200},{"ID":21974,"post_author":626,"post_date":21975,"post_date_gmt":21975,"post_content":6,"post_title":21976,"post_excerpt":6,"post_status":8194,"comment_status":8195,"ping_status":8195,"post_password":6,"post_name":21977,"to_ping":6,"pinged":6,"post_modified":21975,"post_modified_gmt":21975,"post_content_filtered":6,"post_parent":7790,"guid":21978,"menu_order":7790,"post_type":17349,"post_mime_type":6,"comment_count":619,"filter":8200},"\u003C!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>Yoga Flow Classes Near Me | Virgin Active\u003C\u002Ftitle>\n\u003Cmeta name=\"description\" content=\"Enjoy energising Yoga poses that loosen and strengthen your body at a Virgin Active gym near you. Book an expert Yoga Flow class today.\" \u002F>\n\u003Cmeta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \u002F>\n\u003Clink rel=\"canonical\" href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fclass_type\u002Fyoga\u002Fflow\u002F\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"Yoga Flow Classes Near Me | Virgin Active\" \u002F>\n\u003Cmeta property=\"og:description\" content=\"Enjoy energising Yoga poses that loosen and strengthen your body at a Virgin Active gym near you. Book an expert Yoga Flow class today.\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fclass_type\u002Fyoga\u002Fflow\u002F\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"CollectionPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Fyoga\\\u002Fflow\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Fyoga\\\u002Fflow\\\u002F\",\"name\":\"Yoga Flow Classes Near Me | Virgin Active\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"description\":\"Enjoy energising Yoga poses that loosen and strengthen your body at a Virgin Active gym near you. Book an expert Yoga Flow class today.\",\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Fyoga\\\u002Fflow\\\u002F#breadcrumb\"},\"inLanguage\":\"en-US\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Fyoga\\\u002Fflow\\\u002F#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Yoga\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Fyoga\\\u002F\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Yoga Flow\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":28289,"description":28290,"robots":28291,"canonical":28276,"og_locale":8340,"og_type":8341,"og_title":28289,"og_description":28290,"og_url":28276,"og_site_name":8342,"twitter_card":8343,"twitter_site":8344,"schema":28292},"Yoga Flow Classes Near Me | Virgin Active","Enjoy energising Yoga poses that loosen and strengthen your body at a Virgin Active gym near you. Book an expert Yoga Flow class today.",{"index":8335,"follow":8336,"max-snippet":8337,"max-image-preview":8338,"max-video-preview":8339},{"@context":8346,"@graph":28293},[28294,28298,28303,28309],{"@type":8349,"@id":28276,"url":28276,"name":28289,"isPartOf":28295,"description":28290,"breadcrumb":28296,"inLanguage":8354},{"@id":8351},{"@id":28297},"https:\u002F\u002Fwww.virginactive.co.za\u002Fclass_type\u002Fyoga\u002Fflow\u002F#breadcrumb",{"@type":8356,"@id":28297,"itemListElement":28299},[28300,28301,28302],{"@type":8359,"position":7785,"name":8360,"item":8361},{"@type":8359,"position":8363,"name":256,"item":7787},{"@type":8359,"position":8251,"name":28277},{"@type":8365,"@id":8351,"url":8361,"name":8366,"description":8367,"publisher":28304,"potentialAction":28305,"inLanguage":8354},{"@id":8369},[28306],{"@type":8372,"target":28307,"query-input":28308},{"@type":8374,"urlTemplate":8375},{"@type":8377,"valueRequired":609,"valueName":8378},{"@type":8380,"@id":8369,"name":8366,"url":8361,"logo":28310,"image":28311,"sameAs":28312},{"@type":8382,"inLanguage":8354,"@id":8383,"url":8384,"contentUrl":8384,"width":8385,"height":8386,"caption":8366},{"@id":8383},[548,8389,545,8390],{"self":28314,"collection":28319,"about":28321,"up":28323,"acf:post":28325,"wp:post_type":28330,"curies":28333},[28315],{"href":28316,"targetHints":28317},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fclass_type\u002F16",{"allow":28318},[8397],[28320],{"href":8400},[28322],{"href":8403},[28324],{"embeddable":609,"href":8394},[28326,28327,28328,28329],{"embeddable":609,"href":22019},{"embeddable":609,"href":17401},{"embeddable":609,"href":17399},{"embeddable":609,"href":17397},[28331],{"href":28332},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fclasses?class_type=16",[28334],{"name":8409,"href":8410,"templated":609},{"up":28336,"acf:post":28553},[28337],{"id":7784,"link":7787,"name":256,"slug":7788,"taxonomy":7789,"acf":28338,"yoast_head":8330,"yoast_head_json":28519,"_links":28540},{"page_nav_settings":7793,"nav_to_show":7794,"logo_to_show":7795,"hide_join_now_button":11,"page_schema":7796,"global_page_blocks":28339,"overlay_color":8326,"rectangle_image":8327,"square_image":8328,"mobile_background_image":8329,"what_to_bring_to_class":11,"show_learn_more_button":11},[28340,28346,28352,28362,28477,28478,28479,28480,28481,28493,28500,28501,28502,28504,28506,28507,28509],{"acf_fc_layout":7799,"use_from_post":11,"sub_title":7800,"title":7801,"content":7802,"buttons":28341,"link":6,"description":6,"desktop_image":11,"mobile_image":11,"vimeo_video_id":7815,"section_id":6,"section_visibility":609,"top_margin":7816,"bottom_margin":7817,"top_padding":7818,"bottom_padding":7819},[28342,28344],{"button":28343,"mobile_button_label":7806,"button_text_color":7807,"button_background_color":7808,"button_icon":11,"device_visibility":7809},{"title":7806,"url":457,"target":6},{"button":28345,"mobile_button_label":7812,"button_text_color":7807,"button_background_color":7814,"button_icon":11,"device_visibility":7809},{"title":7812,"url":7813,"target":6},{"acf_fc_layout":7821,"section_id":6,"section_visibility":609,"title":6,"description":7822,"ways_to_earn":28347,"sub_title":6,"buttons":11},[28348,28349,28350,28351],{"icon":7825,"title":7826,"detail":7827},{"icon":7829,"title":7830,"detail":7831},{"icon":7833,"title":7834,"detail":7835},{"icon":7837,"title":7838,"detail":7839},{"acf_fc_layout":7841,"title_style":11,"title":7842,"large_intro":7843,"small_intro":7844,"list_heading_type":11,"list_heading":7845,"list_item_type":11,"list_items":28353,"list_number_of_columns":623,"big_image":28358,"small_image":28360,"buttons":11,"top_margin":7888,"bottom_margin":7889,"top_padding":7818,"bottom_padding":7819,"section_id":7788,"section_visibility":609},[28354,28355,28356,28357],{"list":7848},{"list":7850},{"list":7852},{"list":7854},{"ID":7856,"id":7856,"title":7857,"filename":7858,"filesize":7859,"url":7860,"link":7861,"alt":7857,"author":628,"description":7857,"caption":7857,"name":7862,"status":7863,"uploaded_to":7790,"date":7864,"modified":7864,"menu_order":7790,"mime_type":7865,"type":7866,"subtype":7867,"icon":7868,"width":7869,"height":7869,"sizes":28359},{"thumbnail":7871,"thumbnail-width":7872,"thumbnail-height":7872,"medium":7873,"medium-width":7874,"medium-height":7874,"medium_large":7860,"medium_large-width":7869,"medium_large-height":7869,"large":7860,"large-width":7869,"large-height":7869,"1536x1536":7860,"1536x1536-width":7869,"1536x1536-height":7869,"2048x2048":7860,"2048x2048-width":7869,"2048x2048-height":7869},{"ID":7876,"id":7876,"title":7877,"filename":7878,"filesize":7879,"url":7880,"link":7881,"alt":7877,"author":628,"description":7877,"caption":7877,"name":7882,"status":7863,"uploaded_to":7790,"date":7883,"modified":7883,"menu_order":7790,"mime_type":7865,"type":7866,"subtype":7867,"icon":7868,"width":7884,"height":7884,"sizes":28361},{"thumbnail":7886,"thumbnail-width":7872,"thumbnail-height":7872,"medium":7887,"medium-width":7874,"medium-height":7874,"medium_large":7880,"medium_large-width":7884,"medium_large-height":7884,"large":7880,"large-width":7884,"large-height":7884,"1536x1536":7880,"1536x1536-width":7884,"1536x1536-height":7884,"2048x2048":7880,"2048x2048-width":7884,"2048x2048-height":7884},{"acf_fc_layout":7891,"horizontal_list_copy":11,"horizontal_list":28363,"section_id":6,"section_visibility":609},[28364,28420,28449,28465],{"title":7738,"description":7894,"global_page_blocks":28365},[28366],{"acf_fc_layout":7821,"section_id":6,"section_visibility":609,"title":7897,"description":7898,"ways_to_earn":28367,"sub_title":6,"buttons":11},[28368,28369,28370,28371,28372,28373,28374,28375,28376,28377,28378,28379,28380,28381,28382,28383,28384,28385,28386,28387,28388,28389,28390,28391,28392,28393,28394,28395,28396,28397,28398,28399,28400,28401,28402,28403,28404,28405,28406,28407,28408,28409,28410,28411,28412,28413,28414,28415,28416,28417,28418,28419],{"icon":7901,"title":7902,"detail":7903},{"icon":7901,"title":7905,"detail":7903},{"icon":7907,"title":7908,"detail":7903},{"icon":7907,"title":7910,"detail":7903},{"icon":7907,"title":7912,"detail":7903},{"icon":7907,"title":7914,"detail":7903},{"icon":7907,"title":7916,"detail":7903},{"icon":7907,"title":7918,"detail":7903},{"icon":7907,"title":7920,"detail":7903},{"icon":7907,"title":7922,"detail":7903},{"icon":7907,"title":7924,"detail":7903},{"icon":7907,"title":7926,"detail":7903},{"icon":7907,"title":7928,"detail":7903},{"icon":7907,"title":7930,"detail":7903},{"icon":7907,"title":7932,"detail":7903},{"icon":7907,"title":7934,"detail":7903},{"icon":7907,"title":7936,"detail":7903},{"icon":7907,"title":7938,"detail":7903},{"icon":7907,"title":7940,"detail":7903},{"icon":7907,"title":7942,"detail":7903},{"icon":7907,"title":7944,"detail":7903},{"icon":7907,"title":7946,"detail":7903},{"icon":7907,"title":7948,"detail":7903},{"icon":7907,"title":7950,"detail":7903},{"icon":7907,"title":7952,"detail":7903},{"icon":7907,"title":7954,"detail":7903},{"icon":7907,"title":7956,"detail":7903},{"icon":7907,"title":7958,"detail":7959},{"icon":7907,"title":7961,"detail":7959},{"icon":7907,"title":7963,"detail":7959},{"icon":7907,"title":7965,"detail":7966},{"icon":7907,"title":7968,"detail":7966},{"icon":7907,"title":7970,"detail":7966},{"icon":7907,"title":7972,"detail":7966},{"icon":7907,"title":7974,"detail":7966},{"icon":7907,"title":7976,"detail":7966},{"icon":7907,"title":7978,"detail":7966},{"icon":7907,"title":7980,"detail":7966},{"icon":7907,"title":7982,"detail":7966},{"icon":7907,"title":7984,"detail":7985},{"icon":7907,"title":7987,"detail":1695},{"icon":7907,"title":7989,"detail":1695},{"icon":7907,"title":7991,"detail":3737},{"icon":7907,"title":7993,"detail":3737},{"icon":7907,"title":7995,"detail":7996},{"icon":7907,"title":7998,"detail":7996},{"icon":7907,"title":8000,"detail":3251},{"icon":7907,"title":8002,"detail":4060},{"icon":7907,"title":8004,"detail":1194},{"icon":7907,"title":8006,"detail":1194},{"icon":7907,"title":8008,"detail":1015},{"icon":7907,"title":8010,"detail":901},{"title":7773,"description":8012,"global_page_blocks":28421},[28422],{"acf_fc_layout":7821,"section_id":6,"section_visibility":609,"title":8015,"description":8016,"ways_to_earn":28423,"sub_title":6,"buttons":11},[28424,28425,28426,28427,28428,28429,28430,28431,28432,28433,28434,28435,28436,28437,28438,28439,28440,28441,28442,28443,28444,28445,28446,28447,28448],{"icon":7907,"title":8019,"detail":8020},{"icon":7907,"title":8022,"detail":8020},{"icon":7907,"title":8024,"detail":8020},{"icon":7907,"title":8026,"detail":8020},{"icon":7907,"title":8028,"detail":8020},{"icon":7907,"title":8030,"detail":8020},{"icon":7907,"title":8032,"detail":8020},{"icon":7907,"title":8034,"detail":8020},{"icon":7907,"title":8036,"detail":8020},{"icon":7907,"title":8038,"detail":8020},{"icon":7907,"title":8040,"detail":8020},{"icon":7907,"title":8042,"detail":8020},{"icon":7907,"title":8044,"detail":8020},{"icon":7907,"title":8046,"detail":8020},{"icon":7907,"title":8048,"detail":8020},{"icon":7907,"title":8050,"detail":8020},{"icon":7907,"title":8052,"detail":8020},{"icon":7907,"title":8054,"detail":8020},{"icon":7907,"title":8056,"detail":8020},{"icon":7907,"title":8058,"detail":8020},{"icon":7907,"title":8060,"detail":8061},{"icon":7907,"title":8063,"detail":8061},{"icon":7907,"title":8065,"detail":5343},{"icon":7907,"title":8067,"detail":5825},{"icon":7907,"title":8069,"detail":4350},{"title":7743,"description":8071,"global_page_blocks":28450},[28451],{"acf_fc_layout":7821,"section_id":6,"section_visibility":609,"title":8074,"description":8075,"ways_to_earn":28452,"sub_title":6,"buttons":11},[28453,28454,28455,28456,28457,28458,28459,28460,28461,28462,28463,28464],{"icon":7907,"title":8078,"detail":8079},{"icon":7907,"title":8081,"detail":8079},{"icon":7907,"title":8083,"detail":8079},{"icon":7907,"title":8085,"detail":8079},{"icon":7907,"title":8087,"detail":8079},{"icon":7907,"title":8089,"detail":8079},{"icon":7907,"title":8091,"detail":8079},{"icon":7907,"title":8093,"detail":6046},{"icon":7907,"title":8095,"detail":8096},{"icon":7907,"title":8098,"detail":4760},{"icon":7907,"title":8100,"detail":7671},{"icon":7907,"title":8102,"detail":7438},{"title":8104,"description":8105,"global_page_blocks":28466},[28467],{"acf_fc_layout":7821,"section_id":6,"section_visibility":609,"title":8108,"description":8109,"ways_to_earn":28468,"sub_title":6,"buttons":11},[28469,28470,28471,28472,28473,28474,28475,28476],{"icon":7907,"title":8112,"detail":8113},{"icon":7907,"title":8115,"detail":6600},{"icon":7907,"title":8117,"detail":8118},{"icon":7907,"title":8120,"detail":8118},{"icon":7907,"title":8122,"detail":4238},{"icon":7907,"title":8124,"detail":8125},{"icon":7907,"title":8127,"detail":8125},{"icon":7907,"title":8129,"detail":8130},{"acf_fc_layout":8132,"use_from_post":8133,"width":8134,"theme":8135,"image":11,"title":6,"description":6,"buttons":11},{"acf_fc_layout":8137,"section_id":6,"section_visibility":11,"title":6,"content":8138,"top_margin":7817,"bottom_margin":8139,"top_padding":7818,"bottom_padding":7819},{"acf_fc_layout":8141,"carousel_type":8142,"small_title":8143,"class_parent":7784,"manual_carousel":11,"section_id":6,"section_visibility":609},{"acf_fc_layout":8145,"small_title":8146,"big_title":8147,"description":8148,"button":6,"workout":8149,"section_id":6,"section_visibility":609},{"acf_fc_layout":8151,"title":8152,"sub_title":6,"faq":28482,"section_id":6,"section_visibility":609},[28483,28484,28485,28486,28487,28488,28489,28490,28491,28492],{"question":8155,"answer":8156},{"question":8158,"answer":8159},{"question":8161,"answer":8162},{"question":8164,"answer":8165},{"question":8167,"answer":8168},{"question":8170,"answer":8171},{"question":8173,"answer":8174},{"question":8176,"answer":8177},{"question":8179,"answer":8180},{"question":8182,"answer":8183},{"acf_fc_layout":8185,"title":8186,"sub_title":8187,"show_all_testimonials":11,"specific_testimonials":28494,"top_margin":7817,"bottom_margin":7817,"top_padding":7818,"bottom_padding":7819,"section_id":6,"section_visibility":609},[28495,28496,28497,28498,28499],{"ID":8190,"post_author":632,"post_date":8191,"post_date_gmt":8191,"post_content":8192,"post_title":8193,"post_excerpt":6,"post_status":8194,"comment_status":8195,"ping_status":8195,"post_password":6,"post_name":8196,"to_ping":6,"pinged":6,"post_modified":8197,"post_modified_gmt":8197,"post_content_filtered":6,"post_parent":7790,"guid":8198,"menu_order":7790,"post_type":8199,"post_mime_type":6,"comment_count":619,"filter":8200},{"ID":8202,"post_author":632,"post_date":8203,"post_date_gmt":8203,"post_content":8204,"post_title":8205,"post_excerpt":6,"post_status":8194,"comment_status":8195,"ping_status":8195,"post_password":6,"post_name":8206,"to_ping":6,"pinged":6,"post_modified":8207,"post_modified_gmt":8207,"post_content_filtered":6,"post_parent":7790,"guid":8208,"menu_order":7790,"post_type":8199,"post_mime_type":6,"comment_count":619,"filter":8200},{"ID":8210,"post_author":632,"post_date":8211,"post_date_gmt":8211,"post_content":8212,"post_title":8213,"post_excerpt":6,"post_status":8194,"comment_status":8195,"ping_status":8195,"post_password":6,"post_name":8214,"to_ping":6,"pinged":6,"post_modified":8215,"post_modified_gmt":8215,"post_content_filtered":6,"post_parent":7790,"guid":8216,"menu_order":7790,"post_type":8199,"post_mime_type":6,"comment_count":619,"filter":8200},{"ID":8218,"post_author":632,"post_date":8219,"post_date_gmt":8219,"post_content":8220,"post_title":8221,"post_excerpt":6,"post_status":8194,"comment_status":8195,"ping_status":8195,"post_password":6,"post_name":8222,"to_ping":6,"pinged":6,"post_modified":8223,"post_modified_gmt":8223,"post_content_filtered":6,"post_parent":7790,"guid":8224,"menu_order":7790,"post_type":8199,"post_mime_type":6,"comment_count":619,"filter":8200},{"ID":8226,"post_author":632,"post_date":8227,"post_date_gmt":8227,"post_content":8228,"post_title":8229,"post_excerpt":6,"post_status":8194,"comment_status":8195,"ping_status":8195,"post_password":6,"post_name":8230,"to_ping":6,"pinged":6,"post_modified":8231,"post_modified_gmt":8231,"post_content_filtered":6,"post_parent":7790,"guid":8232,"menu_order":7790,"post_type":8199,"post_mime_type":6,"comment_count":619,"filter":8200},{"acf_fc_layout":8234,"desktop_height":2029,"mobile_height":4010},{"acf_fc_layout":8236,"sub_title":8237,"title":8238,"content":8239,"hubspot_form_id":6,"section_id":8240,"section_visibility":609},{"acf_fc_layout":8242,"client_note":6,"formidable_forms_list":28503,"page_name":6,"online_join_progress":6,"lms_lead_category":8244,"lead_type":6,"is_guest_pass_form":609,"campaign_id":8245,"section_id":6,"section_visibility":609,"show_floating_button":11,"floating_button_title":6,"utm_source":6,"utm_campaign":6,"utm_medium":6},{"value":7544,"label":8244},{"acf_fc_layout":8247,"small_title":6,"big_title":8248,"class_types":28505},[8250,8251],{"acf_fc_layout":8253,"icon":11,"sub_title":8254,"title":8255,"content":6,"darker_content":11,"buttons":11,"top_margin":8256,"bottom_margin":8257,"top_padding":7818,"bottom_padding":7819,"section_id":6,"section_visibility":609},{"acf_fc_layout":8259,"related_post_category":28508,"top_margin":7817,"bottom_margin":8266,"top_padding":7818,"bottom_padding":7819,"section_id":6,"section_visibility":609},{"term_id":8261,"name":8262,"slug":8263,"term_group":7790,"term_taxonomy_id":8261,"taxonomy":8264,"description":6,"parent":7790,"count":8265,"filter":8200,"term_order":619},{"acf_fc_layout":8268,"use_from_post":8269,"visible_in_anchor_bar":11,"title":8270,"description":6,"desktop_image":28510,"mobile_image":28512,"overlay_colour":8314,"buttons":28514,"theme":8325,"section_id":6,"section_visibility":609},{"ID":8272,"id":8272,"title":8273,"filename":8274,"filesize":8275,"url":8276,"link":8277,"alt":8273,"author":628,"description":8273,"caption":8273,"name":8278,"status":7863,"uploaded_to":7790,"date":8279,"modified":8279,"menu_order":7790,"mime_type":7865,"type":7866,"subtype":7867,"icon":7868,"width":8280,"height":8281,"sizes":28511},{"thumbnail":8283,"thumbnail-width":7872,"thumbnail-height":7872,"medium":8284,"medium-width":7874,"medium-height":8285,"medium_large":8286,"medium_large-width":8287,"medium_large-height":8288,"large":8289,"large-width":8290,"large-height":8291,"1536x1536":8292,"1536x1536-width":8293,"1536x1536-height":3685,"2048x2048":8294,"2048x2048-width":8295,"2048x2048-height":8296},{"ID":8298,"id":8298,"title":8299,"filename":8300,"filesize":8301,"url":8302,"link":8303,"alt":8299,"author":628,"description":8299,"caption":8299,"name":8304,"status":7863,"uploaded_to":7790,"date":8305,"modified":8305,"menu_order":7790,"mime_type":7865,"type":7866,"subtype":7867,"icon":7868,"width":8306,"height":8307,"sizes":28513},{"thumbnail":8309,"thumbnail-width":7872,"thumbnail-height":7872,"medium":8310,"medium-width":8311,"medium-height":7874,"medium_large":8312,"medium_large-width":8287,"medium_large-height":8313,"large":8302,"large-width":8306,"large-height":8307,"1536x1536":8302,"1536x1536-width":8306,"1536x1536-height":8307,"2048x2048":8302,"2048x2048-width":8306,"2048x2048-height":8307},[28515,28517],{"button":28516,"mobile_button_label":167,"button_text_color":8318,"button_background_color":8319,"button_icon":11,"device_visibility":7809},{"title":167,"url":457,"target":6},{"button":28518,"mobile_button_label":8323,"button_text_color":7807,"button_background_color":8324,"button_icon":11,"device_visibility":7809},{"title":8322,"url":170,"target":6},{"title":8332,"description":8333,"robots":28520,"canonical":257,"og_locale":8340,"og_type":8341,"og_title":8332,"og_description":8333,"og_url":257,"og_site_name":8342,"twitter_card":8343,"twitter_site":8344,"schema":28521},{"index":8335,"follow":8336,"max-snippet":8337,"max-image-preview":8338,"max-video-preview":8339},{"@context":8346,"@graph":28522},[28523,28526,28530,28536],{"@type":8349,"@id":7787,"url":257,"name":8332,"isPartOf":28524,"description":8333,"breadcrumb":28525,"inLanguage":8354},{"@id":8351},{"@id":8353},{"@type":8356,"@id":8353,"itemListElement":28527},[28528,28529],{"@type":8359,"position":7785,"name":8360,"item":8361},{"@type":8359,"position":8363,"name":256},{"@type":8365,"@id":8351,"url":8361,"name":8366,"description":8367,"publisher":28531,"potentialAction":28532,"inLanguage":8354},{"@id":8369},[28533],{"@type":8372,"target":28534,"query-input":28535},{"@type":8374,"urlTemplate":8375},{"@type":8377,"valueRequired":609,"valueName":8378},{"@type":8380,"@id":8369,"name":8366,"url":8361,"logo":28537,"image":28538,"sameAs":28539},{"@type":8382,"inLanguage":8354,"@id":8383,"url":8384,"contentUrl":8384,"width":8385,"height":8386,"caption":8366},{"@id":8383},[548,8389,545,8390],{"self":28541,"collection":28545,"about":28547,"wp:post_type":28549,"curies":28551},[28542],{"href":8394,"targetHints":28543},{"allow":28544},[8397],[28546],{"href":8400},[28548],{"href":8403},[28550],{"href":8406},[28552],{"name":8409,"href":8410,"templated":609},[28554,28595,28636,28677],{"id":21974,"date":22141,"slug":21977,"type":17349,"link":22142,"title":28555,"featured_media":7790,"yoast_head":22144,"yoast_head_json":28556,"acf":28581,"_links":28582},{"rendered":21976},{"title":22146,"robots":28557,"og_locale":8340,"og_type":8341,"og_title":22146,"og_url":22142,"og_site_name":8342,"article_publisher":548,"twitter_card":8343,"twitter_site":8344,"schema":28558},{"index":8808,"follow":8336},{"@context":8346,"@graph":28559},[28560,28566,28571,28577],{"@type":8468,"@id":22142,"url":22142,"name":22146,"isPartOf":28561,"datePublished":22152,"breadcrumb":28562,"inLanguage":8354,"potentialAction":28563},{"@id":8351},{"@id":22154},[28564],{"@type":8475,"target":28565},[22142],{"@type":8356,"@id":22154,"itemListElement":28567},[28568,28569,28570],{"@type":8359,"position":7785,"name":8360,"item":8361},{"@type":8359,"position":8363,"name":17762,"item":17763},{"@type":8359,"position":8251,"name":21976},{"@type":8365,"@id":8351,"url":8361,"name":8366,"description":8367,"publisher":28572,"potentialAction":28573,"inLanguage":8354},{"@id":8369},[28574],{"@type":8372,"target":28575,"query-input":28576},{"@type":8374,"urlTemplate":8375},{"@type":8377,"valueRequired":609,"valueName":8378},{"@type":8380,"@id":8369,"name":8366,"url":8361,"logo":28578,"image":28579,"sameAs":28580},{"@type":8382,"inLanguage":8354,"@id":8383,"url":8384,"contentUrl":8384,"width":8385,"height":8386,"caption":8366},{"@id":8383},[548,8389,545,8390],[],{"self":28583,"collection":28587,"about":28589,"wp:attachment":28591,"curies":28593},[28584],{"href":22019,"targetHints":28585},{"allow":28586},[8397],[28588],{"href":17783},[28590],{"href":17786},[28592],{"href":22185},[28594],{"name":8409,"href":8410,"templated":609},{"id":17343,"date":23871,"slug":17346,"type":17349,"link":23872,"title":28596,"featured_media":7790,"yoast_head":23874,"yoast_head_json":28597,"acf":28622,"_links":28623},{"rendered":17345},{"title":23876,"robots":28598,"og_locale":8340,"og_type":8341,"og_title":23876,"og_url":23872,"og_site_name":8342,"article_publisher":548,"article_modified_time":23878,"twitter_card":8343,"twitter_site":8344,"schema":28599},{"index":8808,"follow":8336},{"@context":8346,"@graph":28600},[28601,28607,28612,28618],{"@type":8468,"@id":23872,"url":23872,"name":23876,"isPartOf":28602,"datePublished":23883,"dateModified":23878,"breadcrumb":28603,"inLanguage":8354,"potentialAction":28604},{"@id":8351},{"@id":23885},[28605],{"@type":8475,"target":28606},[23872],{"@type":8356,"@id":23885,"itemListElement":28608},[28609,28610,28611],{"@type":8359,"position":7785,"name":8360,"item":8361},{"@type":8359,"position":8363,"name":17762,"item":17763},{"@type":8359,"position":8251,"name":17345},{"@type":8365,"@id":8351,"url":8361,"name":8366,"description":8367,"publisher":28613,"potentialAction":28614,"inLanguage":8354},{"@id":8369},[28615],{"@type":8372,"target":28616,"query-input":28617},{"@type":8374,"urlTemplate":8375},{"@type":8377,"valueRequired":609,"valueName":8378},{"@type":8380,"@id":8369,"name":8366,"url":8361,"logo":28619,"image":28620,"sameAs":28621},{"@type":8382,"inLanguage":8354,"@id":8383,"url":8384,"contentUrl":8384,"width":8385,"height":8386,"caption":8366},{"@id":8383},[548,8389,545,8390],[],{"self":28624,"collection":28628,"about":28630,"wp:attachment":28632,"curies":28634},[28625],{"href":17401,"targetHints":28626},{"allow":28627},[8397],[28629],{"href":17783},[28631],{"href":17786},[28633],{"href":23916},[28635],{"name":8409,"href":8410,"templated":609},{"id":17351,"date":17741,"slug":17354,"type":17349,"link":17742,"title":28637,"featured_media":7790,"yoast_head":17744,"yoast_head_json":28638,"acf":28663,"_links":28664},{"rendered":17353},{"title":17746,"robots":28639,"og_locale":8340,"og_type":8341,"og_title":17746,"og_url":17742,"og_site_name":8342,"article_publisher":548,"twitter_card":8343,"twitter_site":8344,"schema":28640},{"index":8808,"follow":8336},{"@context":8346,"@graph":28641},[28642,28648,28653,28659],{"@type":8468,"@id":17742,"url":17742,"name":17746,"isPartOf":28643,"datePublished":17752,"breadcrumb":28644,"inLanguage":8354,"potentialAction":28645},{"@id":8351},{"@id":17754},[28646],{"@type":8475,"target":28647},[17742],{"@type":8356,"@id":17754,"itemListElement":28649},[28650,28651,28652],{"@type":8359,"position":7785,"name":8360,"item":8361},{"@type":8359,"position":8363,"name":17762,"item":17763},{"@type":8359,"position":8251,"name":17353},{"@type":8365,"@id":8351,"url":8361,"name":8366,"description":8367,"publisher":28654,"potentialAction":28655,"inLanguage":8354},{"@id":8369},[28656],{"@type":8372,"target":28657,"query-input":28658},{"@type":8374,"urlTemplate":8375},{"@type":8377,"valueRequired":609,"valueName":8378},{"@type":8380,"@id":8369,"name":8366,"url":8361,"logo":28660,"image":28661,"sameAs":28662},{"@type":8382,"inLanguage":8354,"@id":8383,"url":8384,"contentUrl":8384,"width":8385,"height":8386,"caption":8366},{"@id":8383},[548,8389,545,8390],[],{"self":28665,"collection":28669,"about":28671,"wp:attachment":28673,"curies":28675},[28666],{"href":17399,"targetHints":28667},{"allow":28668},[8397],[28670],{"href":17783},[28672],{"href":17786},[28674],{"href":17789},[28676],{"name":8409,"href":8410,"templated":609},{"id":17357,"date":17741,"slug":17359,"type":17349,"link":17793,"title":28678,"featured_media":7790,"yoast_head":17795,"yoast_head_json":28679,"acf":28704,"_links":28705},{"rendered":17358},{"title":17797,"robots":28680,"og_locale":8340,"og_type":8341,"og_title":17797,"og_url":17793,"og_site_name":8342,"article_publisher":548,"twitter_card":8343,"twitter_site":8344,"schema":28681},{"index":8808,"follow":8336},{"@context":8346,"@graph":28682},[28683,28689,28694,28700],{"@type":8468,"@id":17793,"url":17793,"name":17797,"isPartOf":28684,"datePublished":17752,"breadcrumb":28685,"inLanguage":8354,"potentialAction":28686},{"@id":8351},{"@id":17804},[28687],{"@type":8475,"target":28688},[17793],{"@type":8356,"@id":17804,"itemListElement":28690},[28691,28692,28693],{"@type":8359,"position":7785,"name":8360,"item":8361},{"@type":8359,"position":8363,"name":17762,"item":17763},{"@type":8359,"position":8251,"name":17358},{"@type":8365,"@id":8351,"url":8361,"name":8366,"description":8367,"publisher":28695,"potentialAction":28696,"inLanguage":8354},{"@id":8369},[28697],{"@type":8372,"target":28698,"query-input":28699},{"@type":8374,"urlTemplate":8375},{"@type":8377,"valueRequired":609,"valueName":8378},{"@type":8380,"@id":8369,"name":8366,"url":8361,"logo":28701,"image":28702,"sameAs":28703},{"@type":8382,"inLanguage":8354,"@id":8383,"url":8384,"contentUrl":8384,"width":8385,"height":8386,"caption":8366},{"@id":8383},[548,8389,545,8390],[],{"self":28706,"collection":28710,"about":28712,"wp:attachment":28714,"curies":28716},[28707],{"href":17397,"targetHints":28708},{"allow":28709},[8397],[28711],{"href":17783},[28713],{"href":17786},[28715],{"href":17835},[28717],{"name":8409,"href":8410,"templated":609},{"id":28719,"count":7790,"description":28720,"link":28721,"name":3561,"slug":28722,"taxonomy":7789,"parent":7784,"meta":28723,"acf":28724,"yoast_head":28731,"yoast_head_json":28732,"_links":28757,"_embedded":28777},114,"Strike your best wellness warrior pose, bend like a pretzel and show your body you can endure more.\r\n","https:\u002F\u002Fwww.virginactive.co.za\u002Fclass_type\u002Fyoga\u002Fhot\u002F","hot",[],{"page_nav_settings":7793,"nav_to_show":7794,"logo_to_show":7795,"hide_join_now_button":11,"page_schema":6,"global_page_blocks":11,"overlay_color":8326,"rectangle_image":28725,"square_image":28726,"mobile_background_image":28727,"what_to_bring_to_class":28728,"show_learn_more_button":11},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F12\u002FYoga-Hot-Virgin-Active.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F12\u002Fyoga-pose.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F12\u002Fyoga-pose-1.jpg",[28729,28730],{"ID":17351,"post_author":623,"post_date":17352,"post_date_gmt":17352,"post_content":6,"post_title":17353,"post_excerpt":6,"post_status":8194,"comment_status":8195,"ping_status":8195,"post_password":6,"post_name":17354,"to_ping":6,"pinged":6,"post_modified":17352,"post_modified_gmt":17352,"post_content_filtered":6,"post_parent":7790,"guid":17355,"menu_order":7790,"post_type":17349,"post_mime_type":6,"comment_count":619,"filter":8200},{"ID":17357,"post_author":623,"post_date":17352,"post_date_gmt":17352,"post_content":6,"post_title":17358,"post_excerpt":6,"post_status":8194,"comment_status":8195,"ping_status":8195,"post_password":6,"post_name":17359,"to_ping":6,"pinged":6,"post_modified":17352,"post_modified_gmt":17352,"post_content_filtered":6,"post_parent":7790,"guid":17360,"menu_order":7790,"post_type":17349,"post_mime_type":6,"comment_count":619,"filter":8200},"\u003C!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>Yoga Hot | Hot Yoga Classes | Virgin Active South Africa\u003C\u002Ftitle>\n\u003Cmeta name=\"description\" content=\"Book Hot Yoga Classes near me in Cape Town, Johannesburg and South Africa. Improve your posture, balance and mobility with a Yoga Hot class.\" \u002F>\n\u003Cmeta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \u002F>\n\u003Clink rel=\"canonical\" href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fclass_type\u002Fyoga\u002Fhot\u002F\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"Yoga Hot | Hot Yoga Classes | Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"og:description\" content=\"Book Hot Yoga Classes near me in Cape Town, Johannesburg and South Africa. Improve your posture, balance and mobility with a Yoga Hot class.\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fclass_type\u002Fyoga\u002Fhot\u002F\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"CollectionPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Fyoga\\\u002Fhot\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Fyoga\\\u002Fhot\\\u002F\",\"name\":\"Yoga Hot | Hot Yoga Classes | Virgin Active South Africa\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"description\":\"Book Hot Yoga Classes near me in Cape Town, Johannesburg and South Africa. Improve your posture, balance and mobility with a Yoga Hot class.\",\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Fyoga\\\u002Fhot\\\u002F#breadcrumb\"},\"inLanguage\":\"en-US\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Fyoga\\\u002Fhot\\\u002F#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Yoga\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Fyoga\\\u002F\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Yoga Hot\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":28733,"description":28734,"robots":28735,"canonical":28721,"og_locale":8340,"og_type":8341,"og_title":28733,"og_description":28734,"og_url":28721,"og_site_name":8342,"twitter_card":8343,"twitter_site":8344,"schema":28736},"Yoga Hot | Hot Yoga Classes | Virgin Active South Africa","Book Hot Yoga Classes near me in Cape Town, Johannesburg and South Africa. Improve your posture, balance and mobility with a Yoga Hot class.",{"index":8335,"follow":8336,"max-snippet":8337,"max-image-preview":8338,"max-video-preview":8339},{"@context":8346,"@graph":28737},[28738,28742,28747,28753],{"@type":8349,"@id":28721,"url":28721,"name":28733,"isPartOf":28739,"description":28734,"breadcrumb":28740,"inLanguage":8354},{"@id":8351},{"@id":28741},"https:\u002F\u002Fwww.virginactive.co.za\u002Fclass_type\u002Fyoga\u002Fhot\u002F#breadcrumb",{"@type":8356,"@id":28741,"itemListElement":28743},[28744,28745,28746],{"@type":8359,"position":7785,"name":8360,"item":8361},{"@type":8359,"position":8363,"name":256,"item":7787},{"@type":8359,"position":8251,"name":3561},{"@type":8365,"@id":8351,"url":8361,"name":8366,"description":8367,"publisher":28748,"potentialAction":28749,"inLanguage":8354},{"@id":8369},[28750],{"@type":8372,"target":28751,"query-input":28752},{"@type":8374,"urlTemplate":8375},{"@type":8377,"valueRequired":609,"valueName":8378},{"@type":8380,"@id":8369,"name":8366,"url":8361,"logo":28754,"image":28755,"sameAs":28756},{"@type":8382,"inLanguage":8354,"@id":8383,"url":8384,"contentUrl":8384,"width":8385,"height":8386,"caption":8366},{"@id":8383},[548,8389,545,8390],{"self":28758,"collection":28763,"about":28765,"up":28767,"acf:post":28769,"wp:post_type":28772,"curies":28775},[28759],{"href":28760,"targetHints":28761},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fclass_type\u002F114",{"allow":28762},[8397],[28764],{"href":8400},[28766],{"href":8403},[28768],{"embeddable":609,"href":8394},[28770,28771],{"embeddable":609,"href":17397},{"embeddable":609,"href":17399},[28773],{"href":28774},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fclasses?class_type=114",[28776],{"name":8409,"href":8410,"templated":609},{"up":28778,"acf:post":28995},[28779],{"id":7784,"link":7787,"name":256,"slug":7788,"taxonomy":7789,"acf":28780,"yoast_head":8330,"yoast_head_json":28961,"_links":28982},{"page_nav_settings":7793,"nav_to_show":7794,"logo_to_show":7795,"hide_join_now_button":11,"page_schema":7796,"global_page_blocks":28781,"overlay_color":8326,"rectangle_image":8327,"square_image":8328,"mobile_background_image":8329,"what_to_bring_to_class":11,"show_learn_more_button":11},[28782,28788,28794,28804,28919,28920,28921,28922,28923,28935,28942,28943,28944,28946,28948,28949,28951],{"acf_fc_layout":7799,"use_from_post":11,"sub_title":7800,"title":7801,"content":7802,"buttons":28783,"link":6,"description":6,"desktop_image":11,"mobile_image":11,"vimeo_video_id":7815,"section_id":6,"section_visibility":609,"top_margin":7816,"bottom_margin":7817,"top_padding":7818,"bottom_padding":7819},[28784,28786],{"button":28785,"mobile_button_label":7806,"button_text_color":7807,"button_background_color":7808,"button_icon":11,"device_visibility":7809},{"title":7806,"url":457,"target":6},{"button":28787,"mobile_button_label":7812,"button_text_color":7807,"button_background_color":7814,"button_icon":11,"device_visibility":7809},{"title":7812,"url":7813,"target":6},{"acf_fc_layout":7821,"section_id":6,"section_visibility":609,"title":6,"description":7822,"ways_to_earn":28789,"sub_title":6,"buttons":11},[28790,28791,28792,28793],{"icon":7825,"title":7826,"detail":7827},{"icon":7829,"title":7830,"detail":7831},{"icon":7833,"title":7834,"detail":7835},{"icon":7837,"title":7838,"detail":7839},{"acf_fc_layout":7841,"title_style":11,"title":7842,"large_intro":7843,"small_intro":7844,"list_heading_type":11,"list_heading":7845,"list_item_type":11,"list_items":28795,"list_number_of_columns":623,"big_image":28800,"small_image":28802,"buttons":11,"top_margin":7888,"bottom_margin":7889,"top_padding":7818,"bottom_padding":7819,"section_id":7788,"section_visibility":609},[28796,28797,28798,28799],{"list":7848},{"list":7850},{"list":7852},{"list":7854},{"ID":7856,"id":7856,"title":7857,"filename":7858,"filesize":7859,"url":7860,"link":7861,"alt":7857,"author":628,"description":7857,"caption":7857,"name":7862,"status":7863,"uploaded_to":7790,"date":7864,"modified":7864,"menu_order":7790,"mime_type":7865,"type":7866,"subtype":7867,"icon":7868,"width":7869,"height":7869,"sizes":28801},{"thumbnail":7871,"thumbnail-width":7872,"thumbnail-height":7872,"medium":7873,"medium-width":7874,"medium-height":7874,"medium_large":7860,"medium_large-width":7869,"medium_large-height":7869,"large":7860,"large-width":7869,"large-height":7869,"1536x1536":7860,"1536x1536-width":7869,"1536x1536-height":7869,"2048x2048":7860,"2048x2048-width":7869,"2048x2048-height":7869},{"ID":7876,"id":7876,"title":7877,"filename":7878,"filesize":7879,"url":7880,"link":7881,"alt":7877,"author":628,"description":7877,"caption":7877,"name":7882,"status":7863,"uploaded_to":7790,"date":7883,"modified":7883,"menu_order":7790,"mime_type":7865,"type":7866,"subtype":7867,"icon":7868,"width":7884,"height":7884,"sizes":28803},{"thumbnail":7886,"thumbnail-width":7872,"thumbnail-height":7872,"medium":7887,"medium-width":7874,"medium-height":7874,"medium_large":7880,"medium_large-width":7884,"medium_large-height":7884,"large":7880,"large-width":7884,"large-height":7884,"1536x1536":7880,"1536x1536-width":7884,"1536x1536-height":7884,"2048x2048":7880,"2048x2048-width":7884,"2048x2048-height":7884},{"acf_fc_layout":7891,"horizontal_list_copy":11,"horizontal_list":28805,"section_id":6,"section_visibility":609},[28806,28862,28891,28907],{"title":7738,"description":7894,"global_page_blocks":28807},[28808],{"acf_fc_layout":7821,"section_id":6,"section_visibility":609,"title":7897,"description":7898,"ways_to_earn":28809,"sub_title":6,"buttons":11},[28810,28811,28812,28813,28814,28815,28816,28817,28818,28819,28820,28821,28822,28823,28824,28825,28826,28827,28828,28829,28830,28831,28832,28833,28834,28835,28836,28837,28838,28839,28840,28841,28842,28843,28844,28845,28846,28847,28848,28849,28850,28851,28852,28853,28854,28855,28856,28857,28858,28859,28860,28861],{"icon":7901,"title":7902,"detail":7903},{"icon":7901,"title":7905,"detail":7903},{"icon":7907,"title":7908,"detail":7903},{"icon":7907,"title":7910,"detail":7903},{"icon":7907,"title":7912,"detail":7903},{"icon":7907,"title":7914,"detail":7903},{"icon":7907,"title":7916,"detail":7903},{"icon":7907,"title":7918,"detail":7903},{"icon":7907,"title":7920,"detail":7903},{"icon":7907,"title":7922,"detail":7903},{"icon":7907,"title":7924,"detail":7903},{"icon":7907,"title":7926,"detail":7903},{"icon":7907,"title":7928,"detail":7903},{"icon":7907,"title":7930,"detail":7903},{"icon":7907,"title":7932,"detail":7903},{"icon":7907,"title":7934,"detail":7903},{"icon":7907,"title":7936,"detail":7903},{"icon":7907,"title":7938,"detail":7903},{"icon":7907,"title":7940,"detail":7903},{"icon":7907,"title":7942,"detail":7903},{"icon":7907,"title":7944,"detail":7903},{"icon":7907,"title":7946,"detail":7903},{"icon":7907,"title":7948,"detail":7903},{"icon":7907,"title":7950,"detail":7903},{"icon":7907,"title":7952,"detail":7903},{"icon":7907,"title":7954,"detail":7903},{"icon":7907,"title":7956,"detail":7903},{"icon":7907,"title":7958,"detail":7959},{"icon":7907,"title":7961,"detail":7959},{"icon":7907,"title":7963,"detail":7959},{"icon":7907,"title":7965,"detail":7966},{"icon":7907,"title":7968,"detail":7966},{"icon":7907,"title":7970,"detail":7966},{"icon":7907,"title":7972,"detail":7966},{"icon":7907,"title":7974,"detail":7966},{"icon":7907,"title":7976,"detail":7966},{"icon":7907,"title":7978,"detail":7966},{"icon":7907,"title":7980,"detail":7966},{"icon":7907,"title":7982,"detail":7966},{"icon":7907,"title":7984,"detail":7985},{"icon":7907,"title":7987,"detail":1695},{"icon":7907,"title":7989,"detail":1695},{"icon":7907,"title":7991,"detail":3737},{"icon":7907,"title":7993,"detail":3737},{"icon":7907,"title":7995,"detail":7996},{"icon":7907,"title":7998,"detail":7996},{"icon":7907,"title":8000,"detail":3251},{"icon":7907,"title":8002,"detail":4060},{"icon":7907,"title":8004,"detail":1194},{"icon":7907,"title":8006,"detail":1194},{"icon":7907,"title":8008,"detail":1015},{"icon":7907,"title":8010,"detail":901},{"title":7773,"description":8012,"global_page_blocks":28863},[28864],{"acf_fc_layout":7821,"section_id":6,"section_visibility":609,"title":8015,"description":8016,"ways_to_earn":28865,"sub_title":6,"buttons":11},[28866,28867,28868,28869,28870,28871,28872,28873,28874,28875,28876,28877,28878,28879,28880,28881,28882,28883,28884,28885,28886,28887,28888,28889,28890],{"icon":7907,"title":8019,"detail":8020},{"icon":7907,"title":8022,"detail":8020},{"icon":7907,"title":8024,"detail":8020},{"icon":7907,"title":8026,"detail":8020},{"icon":7907,"title":8028,"detail":8020},{"icon":7907,"title":8030,"detail":8020},{"icon":7907,"title":8032,"detail":8020},{"icon":7907,"title":8034,"detail":8020},{"icon":7907,"title":8036,"detail":8020},{"icon":7907,"title":8038,"detail":8020},{"icon":7907,"title":8040,"detail":8020},{"icon":7907,"title":8042,"detail":8020},{"icon":7907,"title":8044,"detail":8020},{"icon":7907,"title":8046,"detail":8020},{"icon":7907,"title":8048,"detail":8020},{"icon":7907,"title":8050,"detail":8020},{"icon":7907,"title":8052,"detail":8020},{"icon":7907,"title":8054,"detail":8020},{"icon":7907,"title":8056,"detail":8020},{"icon":7907,"title":8058,"detail":8020},{"icon":7907,"title":8060,"detail":8061},{"icon":7907,"title":8063,"detail":8061},{"icon":7907,"title":8065,"detail":5343},{"icon":7907,"title":8067,"detail":5825},{"icon":7907,"title":8069,"detail":4350},{"title":7743,"description":8071,"global_page_blocks":28892},[28893],{"acf_fc_layout":7821,"section_id":6,"section_visibility":609,"title":8074,"description":8075,"ways_to_earn":28894,"sub_title":6,"buttons":11},[28895,28896,28897,28898,28899,28900,28901,28902,28903,28904,28905,28906],{"icon":7907,"title":8078,"detail":8079},{"icon":7907,"title":8081,"detail":8079},{"icon":7907,"title":8083,"detail":8079},{"icon":7907,"title":8085,"detail":8079},{"icon":7907,"title":8087,"detail":8079},{"icon":7907,"title":8089,"detail":8079},{"icon":7907,"title":8091,"detail":8079},{"icon":7907,"title":8093,"detail":6046},{"icon":7907,"title":8095,"detail":8096},{"icon":7907,"title":8098,"detail":4760},{"icon":7907,"title":8100,"detail":7671},{"icon":7907,"title":8102,"detail":7438},{"title":8104,"description":8105,"global_page_blocks":28908},[28909],{"acf_fc_layout":7821,"section_id":6,"section_visibility":609,"title":8108,"description":8109,"ways_to_earn":28910,"sub_title":6,"buttons":11},[28911,28912,28913,28914,28915,28916,28917,28918],{"icon":7907,"title":8112,"detail":8113},{"icon":7907,"title":8115,"detail":6600},{"icon":7907,"title":8117,"detail":8118},{"icon":7907,"title":8120,"detail":8118},{"icon":7907,"title":8122,"detail":4238},{"icon":7907,"title":8124,"detail":8125},{"icon":7907,"title":8127,"detail":8125},{"icon":7907,"title":8129,"detail":8130},{"acf_fc_layout":8132,"use_from_post":8133,"width":8134,"theme":8135,"image":11,"title":6,"description":6,"buttons":11},{"acf_fc_layout":8137,"section_id":6,"section_visibility":11,"title":6,"content":8138,"top_margin":7817,"bottom_margin":8139,"top_padding":7818,"bottom_padding":7819},{"acf_fc_layout":8141,"carousel_type":8142,"small_title":8143,"class_parent":7784,"manual_carousel":11,"section_id":6,"section_visibility":609},{"acf_fc_layout":8145,"small_title":8146,"big_title":8147,"description":8148,"button":6,"workout":8149,"section_id":6,"section_visibility":609},{"acf_fc_layout":8151,"title":8152,"sub_title":6,"faq":28924,"section_id":6,"section_visibility":609},[28925,28926,28927,28928,28929,28930,28931,28932,28933,28934],{"question":8155,"answer":8156},{"question":8158,"answer":8159},{"question":8161,"answer":8162},{"question":8164,"answer":8165},{"question":8167,"answer":8168},{"question":8170,"answer":8171},{"question":8173,"answer":8174},{"question":8176,"answer":8177},{"question":8179,"answer":8180},{"question":8182,"answer":8183},{"acf_fc_layout":8185,"title":8186,"sub_title":8187,"show_all_testimonials":11,"specific_testimonials":28936,"top_margin":7817,"bottom_margin":7817,"top_padding":7818,"bottom_padding":7819,"section_id":6,"section_visibility":609},[28937,28938,28939,28940,28941],{"ID":8190,"post_author":632,"post_date":8191,"post_date_gmt":8191,"post_content":8192,"post_title":8193,"post_excerpt":6,"post_status":8194,"comment_status":8195,"ping_status":8195,"post_password":6,"post_name":8196,"to_ping":6,"pinged":6,"post_modified":8197,"post_modified_gmt":8197,"post_content_filtered":6,"post_parent":7790,"guid":8198,"menu_order":7790,"post_type":8199,"post_mime_type":6,"comment_count":619,"filter":8200},{"ID":8202,"post_author":632,"post_date":8203,"post_date_gmt":8203,"post_content":8204,"post_title":8205,"post_excerpt":6,"post_status":8194,"comment_status":8195,"ping_status":8195,"post_password":6,"post_name":8206,"to_ping":6,"pinged":6,"post_modified":8207,"post_modified_gmt":8207,"post_content_filtered":6,"post_parent":7790,"guid":8208,"menu_order":7790,"post_type":8199,"post_mime_type":6,"comment_count":619,"filter":8200},{"ID":8210,"post_author":632,"post_date":8211,"post_date_gmt":8211,"post_content":8212,"post_title":8213,"post_excerpt":6,"post_status":8194,"comment_status":8195,"ping_status":8195,"post_password":6,"post_name":8214,"to_ping":6,"pinged":6,"post_modified":8215,"post_modified_gmt":8215,"post_content_filtered":6,"post_parent":7790,"guid":8216,"menu_order":7790,"post_type":8199,"post_mime_type":6,"comment_count":619,"filter":8200},{"ID":8218,"post_author":632,"post_date":8219,"post_date_gmt":8219,"post_content":8220,"post_title":8221,"post_excerpt":6,"post_status":8194,"comment_status":8195,"ping_status":8195,"post_password":6,"post_name":8222,"to_ping":6,"pinged":6,"post_modified":8223,"post_modified_gmt":8223,"post_content_filtered":6,"post_parent":7790,"guid":8224,"menu_order":7790,"post_type":8199,"post_mime_type":6,"comment_count":619,"filter":8200},{"ID":8226,"post_author":632,"post_date":8227,"post_date_gmt":8227,"post_content":8228,"post_title":8229,"post_excerpt":6,"post_status":8194,"comment_status":8195,"ping_status":8195,"post_password":6,"post_name":8230,"to_ping":6,"pinged":6,"post_modified":8231,"post_modified_gmt":8231,"post_content_filtered":6,"post_parent":7790,"guid":8232,"menu_order":7790,"post_type":8199,"post_mime_type":6,"comment_count":619,"filter":8200},{"acf_fc_layout":8234,"desktop_height":2029,"mobile_height":4010},{"acf_fc_layout":8236,"sub_title":8237,"title":8238,"content":8239,"hubspot_form_id":6,"section_id":8240,"section_visibility":609},{"acf_fc_layout":8242,"client_note":6,"formidable_forms_list":28945,"page_name":6,"online_join_progress":6,"lms_lead_category":8244,"lead_type":6,"is_guest_pass_form":609,"campaign_id":8245,"section_id":6,"section_visibility":609,"show_floating_button":11,"floating_button_title":6,"utm_source":6,"utm_campaign":6,"utm_medium":6},{"value":7544,"label":8244},{"acf_fc_layout":8247,"small_title":6,"big_title":8248,"class_types":28947},[8250,8251],{"acf_fc_layout":8253,"icon":11,"sub_title":8254,"title":8255,"content":6,"darker_content":11,"buttons":11,"top_margin":8256,"bottom_margin":8257,"top_padding":7818,"bottom_padding":7819,"section_id":6,"section_visibility":609},{"acf_fc_layout":8259,"related_post_category":28950,"top_margin":7817,"bottom_margin":8266,"top_padding":7818,"bottom_padding":7819,"section_id":6,"section_visibility":609},{"term_id":8261,"name":8262,"slug":8263,"term_group":7790,"term_taxonomy_id":8261,"taxonomy":8264,"description":6,"parent":7790,"count":8265,"filter":8200,"term_order":619},{"acf_fc_layout":8268,"use_from_post":8269,"visible_in_anchor_bar":11,"title":8270,"description":6,"desktop_image":28952,"mobile_image":28954,"overlay_colour":8314,"buttons":28956,"theme":8325,"section_id":6,"section_visibility":609},{"ID":8272,"id":8272,"title":8273,"filename":8274,"filesize":8275,"url":8276,"link":8277,"alt":8273,"author":628,"description":8273,"caption":8273,"name":8278,"status":7863,"uploaded_to":7790,"date":8279,"modified":8279,"menu_order":7790,"mime_type":7865,"type":7866,"subtype":7867,"icon":7868,"width":8280,"height":8281,"sizes":28953},{"thumbnail":8283,"thumbnail-width":7872,"thumbnail-height":7872,"medium":8284,"medium-width":7874,"medium-height":8285,"medium_large":8286,"medium_large-width":8287,"medium_large-height":8288,"large":8289,"large-width":8290,"large-height":8291,"1536x1536":8292,"1536x1536-width":8293,"1536x1536-height":3685,"2048x2048":8294,"2048x2048-width":8295,"2048x2048-height":8296},{"ID":8298,"id":8298,"title":8299,"filename":8300,"filesize":8301,"url":8302,"link":8303,"alt":8299,"author":628,"description":8299,"caption":8299,"name":8304,"status":7863,"uploaded_to":7790,"date":8305,"modified":8305,"menu_order":7790,"mime_type":7865,"type":7866,"subtype":7867,"icon":7868,"width":8306,"height":8307,"sizes":28955},{"thumbnail":8309,"thumbnail-width":7872,"thumbnail-height":7872,"medium":8310,"medium-width":8311,"medium-height":7874,"medium_large":8312,"medium_large-width":8287,"medium_large-height":8313,"large":8302,"large-width":8306,"large-height":8307,"1536x1536":8302,"1536x1536-width":8306,"1536x1536-height":8307,"2048x2048":8302,"2048x2048-width":8306,"2048x2048-height":8307},[28957,28959],{"button":28958,"mobile_button_label":167,"button_text_color":8318,"button_background_color":8319,"button_icon":11,"device_visibility":7809},{"title":167,"url":457,"target":6},{"button":28960,"mobile_button_label":8323,"button_text_color":7807,"button_background_color":8324,"button_icon":11,"device_visibility":7809},{"title":8322,"url":170,"target":6},{"title":8332,"description":8333,"robots":28962,"canonical":257,"og_locale":8340,"og_type":8341,"og_title":8332,"og_description":8333,"og_url":257,"og_site_name":8342,"twitter_card":8343,"twitter_site":8344,"schema":28963},{"index":8335,"follow":8336,"max-snippet":8337,"max-image-preview":8338,"max-video-preview":8339},{"@context":8346,"@graph":28964},[28965,28968,28972,28978],{"@type":8349,"@id":7787,"url":257,"name":8332,"isPartOf":28966,"description":8333,"breadcrumb":28967,"inLanguage":8354},{"@id":8351},{"@id":8353},{"@type":8356,"@id":8353,"itemListElement":28969},[28970,28971],{"@type":8359,"position":7785,"name":8360,"item":8361},{"@type":8359,"position":8363,"name":256},{"@type":8365,"@id":8351,"url":8361,"name":8366,"description":8367,"publisher":28973,"potentialAction":28974,"inLanguage":8354},{"@id":8369},[28975],{"@type":8372,"target":28976,"query-input":28977},{"@type":8374,"urlTemplate":8375},{"@type":8377,"valueRequired":609,"valueName":8378},{"@type":8380,"@id":8369,"name":8366,"url":8361,"logo":28979,"image":28980,"sameAs":28981},{"@type":8382,"inLanguage":8354,"@id":8383,"url":8384,"contentUrl":8384,"width":8385,"height":8386,"caption":8366},{"@id":8383},[548,8389,545,8390],{"self":28983,"collection":28987,"about":28989,"wp:post_type":28991,"curies":28993},[28984],{"href":8394,"targetHints":28985},{"allow":28986},[8397],[28988],{"href":8400},[28990],{"href":8403},[28992],{"href":8406},[28994],{"name":8409,"href":8410,"templated":609},[28996,29037],{"id":17357,"date":17741,"slug":17359,"type":17349,"link":17793,"title":28997,"featured_media":7790,"yoast_head":17795,"yoast_head_json":28998,"acf":29023,"_links":29024},{"rendered":17358},{"title":17797,"robots":28999,"og_locale":8340,"og_type":8341,"og_title":17797,"og_url":17793,"og_site_name":8342,"article_publisher":548,"twitter_card":8343,"twitter_site":8344,"schema":29000},{"index":8808,"follow":8336},{"@context":8346,"@graph":29001},[29002,29008,29013,29019],{"@type":8468,"@id":17793,"url":17793,"name":17797,"isPartOf":29003,"datePublished":17752,"breadcrumb":29004,"inLanguage":8354,"potentialAction":29005},{"@id":8351},{"@id":17804},[29006],{"@type":8475,"target":29007},[17793],{"@type":8356,"@id":17804,"itemListElement":29009},[29010,29011,29012],{"@type":8359,"position":7785,"name":8360,"item":8361},{"@type":8359,"position":8363,"name":17762,"item":17763},{"@type":8359,"position":8251,"name":17358},{"@type":8365,"@id":8351,"url":8361,"name":8366,"description":8367,"publisher":29014,"potentialAction":29015,"inLanguage":8354},{"@id":8369},[29016],{"@type":8372,"target":29017,"query-input":29018},{"@type":8374,"urlTemplate":8375},{"@type":8377,"valueRequired":609,"valueName":8378},{"@type":8380,"@id":8369,"name":8366,"url":8361,"logo":29020,"image":29021,"sameAs":29022},{"@type":8382,"inLanguage":8354,"@id":8383,"url":8384,"contentUrl":8384,"width":8385,"height":8386,"caption":8366},{"@id":8383},[548,8389,545,8390],[],{"self":29025,"collection":29029,"about":29031,"wp:attachment":29033,"curies":29035},[29026],{"href":17397,"targetHints":29027},{"allow":29028},[8397],[29030],{"href":17783},[29032],{"href":17786},[29034],{"href":17835},[29036],{"name":8409,"href":8410,"templated":609},{"id":17351,"date":17741,"slug":17354,"type":17349,"link":17742,"title":29038,"featured_media":7790,"yoast_head":17744,"yoast_head_json":29039,"acf":29064,"_links":29065},{"rendered":17353},{"title":17746,"robots":29040,"og_locale":8340,"og_type":8341,"og_title":17746,"og_url":17742,"og_site_name":8342,"article_publisher":548,"twitter_card":8343,"twitter_site":8344,"schema":29041},{"index":8808,"follow":8336},{"@context":8346,"@graph":29042},[29043,29049,29054,29060],{"@type":8468,"@id":17742,"url":17742,"name":17746,"isPartOf":29044,"datePublished":17752,"breadcrumb":29045,"inLanguage":8354,"potentialAction":29046},{"@id":8351},{"@id":17754},[29047],{"@type":8475,"target":29048},[17742],{"@type":8356,"@id":17754,"itemListElement":29050},[29051,29052,29053],{"@type":8359,"position":7785,"name":8360,"item":8361},{"@type":8359,"position":8363,"name":17762,"item":17763},{"@type":8359,"position":8251,"name":17353},{"@type":8365,"@id":8351,"url":8361,"name":8366,"description":8367,"publisher":29055,"potentialAction":29056,"inLanguage":8354},{"@id":8369},[29057],{"@type":8372,"target":29058,"query-input":29059},{"@type":8374,"urlTemplate":8375},{"@type":8377,"valueRequired":609,"valueName":8378},{"@type":8380,"@id":8369,"name":8366,"url":8361,"logo":29061,"image":29062,"sameAs":29063},{"@type":8382,"inLanguage":8354,"@id":8383,"url":8384,"contentUrl":8384,"width":8385,"height":8386,"caption":8366},{"@id":8383},[548,8389,545,8390],[],{"self":29066,"collection":29070,"about":29072,"wp:attachment":29074,"curies":29076},[29067],{"href":17399,"targetHints":29068},{"allow":29069},[8397],[29071],{"href":17783},[29073],{"href":17786},[29075],{"href":17789},[29077],{"name":8409,"href":8410,"templated":609},{"id":29079,"count":7790,"description":29080,"link":29081,"name":732,"slug":29082,"taxonomy":7789,"parent":15831,"meta":29083,"acf":29084,"yoast_head":29090,"yoast_head_json":29091,"_links":29116,"_embedded":29137},20,"Zumba’s got people shaking it off around the globe and it’s one of our most popular classes. Have you tried it yet?","https:\u002F\u002Fwww.virginactive.co.za\u002Fclass_type\u002Fdance\u002Fzumba\u002F","zumba",[],{"page_nav_settings":7793,"nav_to_show":7794,"logo_to_show":11,"hide_join_now_button":11,"page_schema":6,"global_page_blocks":11,"overlay_color":16515,"rectangle_image":29085,"square_image":11,"mobile_background_image":11,"what_to_bring_to_class":29086,"show_learn_more_button":11},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F03\u002FDANCING_CLASS_020.jpg",[29087,29088,29089],{"ID":19460,"post_author":623,"post_date":17352,"post_date_gmt":17352,"post_content":6,"post_title":19461,"post_excerpt":6,"post_status":8194,"comment_status":8195,"ping_status":8195,"post_password":6,"post_name":19462,"to_ping":6,"pinged":6,"post_modified":17352,"post_modified_gmt":17352,"post_content_filtered":6,"post_parent":7790,"guid":19463,"menu_order":7790,"post_type":17349,"post_mime_type":6,"comment_count":619,"filter":8200},{"ID":17357,"post_author":623,"post_date":17352,"post_date_gmt":17352,"post_content":6,"post_title":17358,"post_excerpt":6,"post_status":8194,"comment_status":8195,"ping_status":8195,"post_password":6,"post_name":17359,"to_ping":6,"pinged":6,"post_modified":17352,"post_modified_gmt":17352,"post_content_filtered":6,"post_parent":7790,"guid":17360,"menu_order":7790,"post_type":17349,"post_mime_type":6,"comment_count":619,"filter":8200},{"ID":17351,"post_author":623,"post_date":17352,"post_date_gmt":17352,"post_content":6,"post_title":17353,"post_excerpt":6,"post_status":8194,"comment_status":8195,"ping_status":8195,"post_password":6,"post_name":17354,"to_ping":6,"pinged":6,"post_modified":17352,"post_modified_gmt":17352,"post_content_filtered":6,"post_parent":7790,"guid":17355,"menu_order":7790,"post_type":17349,"post_mime_type":6,"comment_count":619,"filter":8200},"\u003C!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>Zumba Dance Classes | Virgin Active\u003C\u002Ftitle>\n\u003Cmeta name=\"description\" content=\"Enjoy Zumba dance routines to shake it off and get into shape. Join our most popular classes at a Virgin Active gym near you.\" \u002F>\n\u003Cmeta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \u002F>\n\u003Clink rel=\"canonical\" href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fclass_type\u002Fdance\u002Fzumba\u002F\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"Zumba Dance Classes | Virgin Active\" \u002F>\n\u003Cmeta property=\"og:description\" content=\"Enjoy Zumba dance routines to shake it off and get into shape. Join our most popular classes at a Virgin Active gym near you.\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fclass_type\u002Fdance\u002Fzumba\u002F\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"CollectionPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Fdance\\\u002Fzumba\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Fdance\\\u002Fzumba\\\u002F\",\"name\":\"Zumba Dance Classes | Virgin Active\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"description\":\"Enjoy Zumba dance routines to shake it off and get into shape. Join our most popular classes at a Virgin Active gym near you.\",\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Fdance\\\u002Fzumba\\\u002F#breadcrumb\"},\"inLanguage\":\"en-US\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Fdance\\\u002Fzumba\\\u002F#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Dance\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Fdance\\\u002F\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Zumba\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":29092,"description":29093,"robots":29094,"canonical":29081,"og_locale":8340,"og_type":8341,"og_title":29092,"og_description":29093,"og_url":29081,"og_site_name":8342,"twitter_card":8343,"twitter_site":8344,"schema":29095},"Zumba Dance Classes | Virgin Active","Enjoy Zumba dance routines to shake it off and get into shape. Join our most popular classes at a Virgin Active gym near you.",{"index":8335,"follow":8336,"max-snippet":8337,"max-image-preview":8338,"max-video-preview":8339},{"@context":8346,"@graph":29096},[29097,29101,29106,29112],{"@type":8349,"@id":29081,"url":29081,"name":29092,"isPartOf":29098,"description":29093,"breadcrumb":29099,"inLanguage":8354},{"@id":8351},{"@id":29100},"https:\u002F\u002Fwww.virginactive.co.za\u002Fclass_type\u002Fdance\u002Fzumba\u002F#breadcrumb",{"@type":8356,"@id":29100,"itemListElement":29102},[29103,29104,29105],{"@type":8359,"position":7785,"name":8360,"item":8361},{"@type":8359,"position":8363,"name":1860,"item":19285},{"@type":8359,"position":8251,"name":732},{"@type":8365,"@id":8351,"url":8361,"name":8366,"description":8367,"publisher":29107,"potentialAction":29108,"inLanguage":8354},{"@id":8369},[29109],{"@type":8372,"target":29110,"query-input":29111},{"@type":8374,"urlTemplate":8375},{"@type":8377,"valueRequired":609,"valueName":8378},{"@type":8380,"@id":8369,"name":8366,"url":8361,"logo":29113,"image":29114,"sameAs":29115},{"@type":8382,"inLanguage":8354,"@id":8383,"url":8384,"contentUrl":8384,"width":8385,"height":8386,"caption":8366},{"@id":8383},[548,8389,545,8390],{"self":29117,"collection":29122,"about":29124,"up":29126,"acf:post":29128,"wp:post_type":29132,"curies":29135},[29118],{"href":29119,"targetHints":29120},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fclass_type\u002F20",{"allow":29121},[8397],[29123],{"href":8400},[29125],{"href":8403},[29127],{"embeddable":609,"href":19438},[29129,29130,29131],{"embeddable":609,"href":17399},{"embeddable":609,"href":17397},{"embeddable":609,"href":19508},[29133],{"href":29134},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fclasses?class_type=20",[29136],{"name":8409,"href":8410,"templated":609},{"up":29138,"acf:post":29236},[29139],{"id":15831,"link":19285,"name":1860,"slug":15359,"taxonomy":7789,"acf":29140,"yoast_head":19409,"yoast_head_json":29202,"_links":29223},{"page_nav_settings":7793,"nav_to_show":7794,"logo_to_show":7795,"hide_join_now_button":11,"page_schema":19288,"global_page_blocks":29141,"overlay_color":8326,"rectangle_image":15361,"square_image":15362,"mobile_background_image":15363,"what_to_bring_to_class":11,"show_learn_more_button":11},[29142,29148,29154,29164,29165,29166,29167,29169,29176,29183,29184,29185,29187,29189,29190,29192],{"acf_fc_layout":7799,"use_from_post":11,"sub_title":19291,"title":19292,"content":19293,"buttons":29143,"link":6,"description":6,"desktop_image":11,"mobile_image":11,"vimeo_video_id":19299,"section_id":6,"section_visibility":609,"top_margin":7816,"bottom_margin":7817,"top_padding":7818,"bottom_padding":7819},[29144,29146],{"button":29145,"mobile_button_label":7806,"button_text_color":7807,"button_background_color":7808,"button_icon":11,"device_visibility":7809},{"title":7806,"url":457,"target":6},{"button":29147,"mobile_button_label":7812,"button_text_color":7807,"button_background_color":7814,"button_icon":11,"device_visibility":7809},{"title":7812,"url":7813,"target":6},{"acf_fc_layout":7821,"section_id":6,"section_visibility":609,"title":6,"description":8533,"ways_to_earn":29149,"sub_title":6,"buttons":11},[29150,29151,29152,29153],{"icon":7825,"title":7826,"detail":7827},{"icon":7829,"title":8537,"detail":7831},{"icon":8539,"title":7834,"detail":7835},{"icon":7837,"title":19306,"detail":7839},{"acf_fc_layout":7841,"title_style":11,"title":19308,"large_intro":19309,"small_intro":19310,"list_heading_type":11,"list_heading":19311,"list_item_type":11,"list_items":29155,"list_number_of_columns":623,"big_image":29160,"small_image":29162,"buttons":11,"top_margin":7817,"bottom_margin":8257,"top_padding":7818,"bottom_padding":7819,"section_id":15359,"section_visibility":609},[29156,29157,29158,29159],{"list":19314},{"list":19316},{"list":19318},{"list":19320},{"ID":19322,"id":19322,"title":19323,"filename":19324,"filesize":19325,"url":19326,"link":19327,"alt":19323,"author":628,"description":19323,"caption":19323,"name":19328,"status":7863,"uploaded_to":7790,"date":19329,"modified":19329,"menu_order":7790,"mime_type":7865,"type":7866,"subtype":7867,"icon":7868,"width":8307,"height":8307,"sizes":29161},{"thumbnail":19331,"thumbnail-width":7872,"thumbnail-height":7872,"medium":19332,"medium-width":7874,"medium-height":7874,"medium_large":19333,"medium_large-width":8287,"medium_large-height":8287,"large":19326,"large-width":8307,"large-height":8307,"1536x1536":19326,"1536x1536-width":8307,"1536x1536-height":8307,"2048x2048":19326,"2048x2048-width":8307,"2048x2048-height":8307},{"ID":19335,"id":19335,"title":19336,"filename":19337,"filesize":19338,"url":19339,"link":19340,"alt":19336,"author":628,"description":19336,"caption":19336,"name":19341,"status":7863,"uploaded_to":7790,"date":19329,"modified":19342,"menu_order":7790,"mime_type":7865,"type":7866,"subtype":7867,"icon":7868,"width":8307,"height":8307,"sizes":29163},{"thumbnail":19344,"thumbnail-width":7872,"thumbnail-height":7872,"medium":19345,"medium-width":7874,"medium-height":7874,"medium_large":19346,"medium_large-width":8287,"medium_large-height":8287,"large":19339,"large-width":8307,"large-height":8307,"1536x1536":19339,"1536x1536-width":8307,"1536x1536-height":8307,"2048x2048":19339,"2048x2048-width":8307,"2048x2048-height":8307},{"acf_fc_layout":15670,"compact_mode":11,"icon":11,"small_title":6,"big_title":6,"big_title_image":11,"description":6,"button_title":6,"buttons":11,"background_image_mobile":11,"background_image_desktop":11,"desktop_video":11,"mobile_video":11,"show_down_arrow":11,"vimeo_desktop_background_video":6,"vimeo_mobile_background_video":19348,"section_id":6,"section_visibility":11},{"acf_fc_layout":8137,"section_id":6,"section_visibility":11,"title":6,"content":19350,"top_margin":7817,"bottom_margin":8257,"top_padding":7818,"bottom_padding":7819},{"acf_fc_layout":8141,"carousel_type":8142,"small_title":8143,"class_parent":15831,"manual_carousel":11,"section_id":6,"section_visibility":609},{"acf_fc_layout":8145,"small_title":8146,"big_title":19353,"description":17603,"button":29168,"workout":19355,"section_id":6,"section_visibility":609},{"title":17605,"url":17606,"target":472},{"acf_fc_layout":8151,"title":19357,"sub_title":6,"faq":29170,"section_id":6,"section_visibility":609},[29171,29172,29173,29174,29175],{"question":19360,"answer":19361},{"question":19363,"answer":18123},{"question":19365,"answer":19366},{"question":19368,"answer":18129},{"question":19370,"answer":19371},{"acf_fc_layout":8185,"title":19373,"sub_title":8187,"show_all_testimonials":11,"specific_testimonials":29177,"top_margin":8653,"bottom_margin":8139,"top_padding":7818,"bottom_padding":7819,"section_id":6,"section_visibility":609},[29178,29179,29180,29181,29182],{"ID":11024,"post_author":632,"post_date":19376,"post_date_gmt":19376,"post_content":11042,"post_title":11032,"post_excerpt":6,"post_status":8194,"comment_status":8195,"ping_status":8195,"post_password":6,"post_name":11029,"to_ping":6,"pinged":6,"post_modified":19377,"post_modified_gmt":19377,"post_content_filtered":6,"post_parent":7790,"guid":11027,"menu_order":7790,"post_type":8199,"post_mime_type":6,"comment_count":619,"filter":8200},{"ID":10962,"post_author":632,"post_date":19379,"post_date_gmt":19379,"post_content":10980,"post_title":10970,"post_excerpt":6,"post_status":8194,"comment_status":8195,"ping_status":8195,"post_password":6,"post_name":10967,"to_ping":6,"pinged":6,"post_modified":19380,"post_modified_gmt":19380,"post_content_filtered":6,"post_parent":7790,"guid":10965,"menu_order":7790,"post_type":8199,"post_mime_type":6,"comment_count":619,"filter":8200},{"ID":10900,"post_author":632,"post_date":19382,"post_date_gmt":19382,"post_content":19383,"post_title":10908,"post_excerpt":6,"post_status":8194,"comment_status":8195,"ping_status":8195,"post_password":6,"post_name":10905,"to_ping":6,"pinged":6,"post_modified":19384,"post_modified_gmt":19384,"post_content_filtered":6,"post_parent":7790,"guid":10903,"menu_order":7790,"post_type":8199,"post_mime_type":6,"comment_count":619,"filter":8200},{"ID":10838,"post_author":632,"post_date":19386,"post_date_gmt":19386,"post_content":10856,"post_title":10846,"post_excerpt":6,"post_status":8194,"comment_status":8195,"ping_status":8195,"post_password":6,"post_name":10843,"to_ping":6,"pinged":6,"post_modified":19387,"post_modified_gmt":19387,"post_content_filtered":6,"post_parent":7790,"guid":10841,"menu_order":7790,"post_type":8199,"post_mime_type":6,"comment_count":619,"filter":8200},{"ID":10778,"post_author":632,"post_date":19389,"post_date_gmt":19389,"post_content":10795,"post_title":10785,"post_excerpt":6,"post_status":8194,"comment_status":8195,"ping_status":8195,"post_password":6,"post_name":10782,"to_ping":6,"pinged":6,"post_modified":19389,"post_modified_gmt":19389,"post_content_filtered":6,"post_parent":7790,"guid":10781,"menu_order":7790,"post_type":8199,"post_mime_type":6,"comment_count":619,"filter":8200},{"acf_fc_layout":8234,"desktop_height":2029,"mobile_height":4010},{"acf_fc_layout":8236,"sub_title":8237,"title":8238,"content":8239,"hubspot_form_id":6,"section_id":8240,"section_visibility":609},{"acf_fc_layout":8242,"client_note":6,"formidable_forms_list":29186,"page_name":6,"online_join_progress":6,"lms_lead_category":8244,"lead_type":6,"is_guest_pass_form":609,"campaign_id":8245,"section_id":6,"section_visibility":609,"show_floating_button":11,"floating_button_title":6,"utm_source":6,"utm_campaign":6,"utm_medium":6},{"value":7544,"label":8244},{"acf_fc_layout":8247,"small_title":6,"big_title":8248,"class_types":29188},[8363,8659],{"acf_fc_layout":8253,"icon":11,"sub_title":8254,"title":8255,"content":6,"darker_content":11,"buttons":11,"top_margin":7888,"bottom_margin":8257,"top_padding":7818,"bottom_padding":7819,"section_id":6,"section_visibility":609},{"acf_fc_layout":8259,"related_post_category":29191,"top_margin":7817,"bottom_margin":8266,"top_padding":7818,"bottom_padding":7819,"section_id":6,"section_visibility":609},{"term_id":8665,"name":8666,"slug":8667,"term_group":7790,"term_taxonomy_id":8665,"taxonomy":8264,"description":6,"parent":7790,"count":8668,"filter":8200,"term_order":619},{"acf_fc_layout":8268,"use_from_post":8269,"visible_in_anchor_bar":11,"title":8270,"description":6,"desktop_image":29193,"mobile_image":29195,"overlay_colour":8314,"buttons":29197,"theme":8325,"section_id":6,"section_visibility":609},{"ID":18166,"id":18166,"title":18167,"filename":18168,"filesize":18169,"url":18170,"link":18171,"alt":18172,"author":628,"description":18172,"caption":18172,"name":18173,"status":7863,"uploaded_to":18174,"date":18175,"modified":18176,"menu_order":7790,"mime_type":7865,"type":7866,"subtype":7867,"icon":7868,"width":8280,"height":8679,"sizes":29194},{"thumbnail":18178,"thumbnail-width":7872,"thumbnail-height":7872,"medium":18179,"medium-width":7874,"medium-height":8683,"medium_large":18180,"medium_large-width":8287,"medium_large-height":5704,"large":18181,"large-width":8290,"large-height":8686,"1536x1536":18182,"1536x1536-width":8293,"1536x1536-height":8688,"2048x2048":18183,"2048x2048-width":8295,"2048x2048-height":8690},{"ID":18185,"id":18185,"title":18167,"filename":18186,"filesize":18187,"url":18188,"link":18189,"alt":18167,"author":628,"description":18167,"caption":18167,"name":18190,"status":7863,"uploaded_to":18174,"date":18191,"modified":18176,"menu_order":7790,"mime_type":7865,"type":7866,"subtype":7867,"icon":7868,"width":14023,"height":14023,"sizes":29196},{"thumbnail":18193,"thumbnail-width":7872,"thumbnail-height":7872,"medium":18194,"medium-width":7874,"medium-height":7874,"medium_large":18188,"medium_large-width":14023,"medium_large-height":14023,"large":18188,"large-width":14023,"large-height":14023,"1536x1536":18188,"1536x1536-width":14023,"1536x1536-height":14023,"2048x2048":18188,"2048x2048-width":14023,"2048x2048-height":14023},[29198,29200],{"button":29199,"mobile_button_label":167,"button_text_color":8318,"button_background_color":8319,"button_icon":11,"device_visibility":7809},{"title":167,"url":457,"target":6},{"button":29201,"mobile_button_label":8323,"button_text_color":7807,"button_background_color":8324,"button_icon":11,"device_visibility":7809},{"title":8322,"url":170,"target":6},{"title":19411,"description":19412,"robots":29203,"canonical":19414,"og_locale":8340,"og_type":8341,"og_title":19411,"og_description":19412,"og_url":19414,"og_site_name":8342,"twitter_card":8343,"twitter_site":8344,"schema":29204},{"index":8335,"follow":8336,"max-snippet":8337,"max-image-preview":8338,"max-video-preview":8339},{"@context":8346,"@graph":29205},[29206,29209,29213,29219],{"@type":8349,"@id":19285,"url":19414,"name":19411,"isPartOf":29207,"description":19412,"breadcrumb":29208,"inLanguage":8354},{"@id":8351},{"@id":19420},{"@type":8356,"@id":19420,"itemListElement":29210},[29211,29212],{"@type":8359,"position":7785,"name":8360,"item":8361},{"@type":8359,"position":8363,"name":1860},{"@type":8365,"@id":8351,"url":8361,"name":8366,"description":8367,"publisher":29214,"potentialAction":29215,"inLanguage":8354},{"@id":8369},[29216],{"@type":8372,"target":29217,"query-input":29218},{"@type":8374,"urlTemplate":8375},{"@type":8377,"valueRequired":609,"valueName":8378},{"@type":8380,"@id":8369,"name":8366,"url":8361,"logo":29220,"image":29221,"sameAs":29222},{"@type":8382,"inLanguage":8354,"@id":8383,"url":8384,"contentUrl":8384,"width":8385,"height":8386,"caption":8366},{"@id":8383},[548,8389,545,8390],{"self":29224,"collection":29228,"about":29230,"wp:post_type":29232,"curies":29234},[29225],{"href":19438,"targetHints":29226},{"allow":29227},[8397],[29229],{"href":8400},[29231],{"href":8403},[29233],{"href":19447},[29235],{"name":8409,"href":8410,"templated":609},[29237,29278,29319],{"id":17351,"date":17741,"slug":17354,"type":17349,"link":17742,"title":29238,"featured_media":7790,"yoast_head":17744,"yoast_head_json":29239,"acf":29264,"_links":29265},{"rendered":17353},{"title":17746,"robots":29240,"og_locale":8340,"og_type":8341,"og_title":17746,"og_url":17742,"og_site_name":8342,"article_publisher":548,"twitter_card":8343,"twitter_site":8344,"schema":29241},{"index":8808,"follow":8336},{"@context":8346,"@graph":29242},[29243,29249,29254,29260],{"@type":8468,"@id":17742,"url":17742,"name":17746,"isPartOf":29244,"datePublished":17752,"breadcrumb":29245,"inLanguage":8354,"potentialAction":29246},{"@id":8351},{"@id":17754},[29247],{"@type":8475,"target":29248},[17742],{"@type":8356,"@id":17754,"itemListElement":29250},[29251,29252,29253],{"@type":8359,"position":7785,"name":8360,"item":8361},{"@type":8359,"position":8363,"name":17762,"item":17763},{"@type":8359,"position":8251,"name":17353},{"@type":8365,"@id":8351,"url":8361,"name":8366,"description":8367,"publisher":29255,"potentialAction":29256,"inLanguage":8354},{"@id":8369},[29257],{"@type":8372,"target":29258,"query-input":29259},{"@type":8374,"urlTemplate":8375},{"@type":8377,"valueRequired":609,"valueName":8378},{"@type":8380,"@id":8369,"name":8366,"url":8361,"logo":29261,"image":29262,"sameAs":29263},{"@type":8382,"inLanguage":8354,"@id":8383,"url":8384,"contentUrl":8384,"width":8385,"height":8386,"caption":8366},{"@id":8383},[548,8389,545,8390],[],{"self":29266,"collection":29270,"about":29272,"wp:attachment":29274,"curies":29276},[29267],{"href":17399,"targetHints":29268},{"allow":29269},[8397],[29271],{"href":17783},[29273],{"href":17786},[29275],{"href":17789},[29277],{"name":8409,"href":8410,"templated":609},{"id":17357,"date":17741,"slug":17359,"type":17349,"link":17793,"title":29279,"featured_media":7790,"yoast_head":17795,"yoast_head_json":29280,"acf":29305,"_links":29306},{"rendered":17358},{"title":17797,"robots":29281,"og_locale":8340,"og_type":8341,"og_title":17797,"og_url":17793,"og_site_name":8342,"article_publisher":548,"twitter_card":8343,"twitter_site":8344,"schema":29282},{"index":8808,"follow":8336},{"@context":8346,"@graph":29283},[29284,29290,29295,29301],{"@type":8468,"@id":17793,"url":17793,"name":17797,"isPartOf":29285,"datePublished":17752,"breadcrumb":29286,"inLanguage":8354,"potentialAction":29287},{"@id":8351},{"@id":17804},[29288],{"@type":8475,"target":29289},[17793],{"@type":8356,"@id":17804,"itemListElement":29291},[29292,29293,29294],{"@type":8359,"position":7785,"name":8360,"item":8361},{"@type":8359,"position":8363,"name":17762,"item":17763},{"@type":8359,"position":8251,"name":17358},{"@type":8365,"@id":8351,"url":8361,"name":8366,"description":8367,"publisher":29296,"potentialAction":29297,"inLanguage":8354},{"@id":8369},[29298],{"@type":8372,"target":29299,"query-input":29300},{"@type":8374,"urlTemplate":8375},{"@type":8377,"valueRequired":609,"valueName":8378},{"@type":8380,"@id":8369,"name":8366,"url":8361,"logo":29302,"image":29303,"sameAs":29304},{"@type":8382,"inLanguage":8354,"@id":8383,"url":8384,"contentUrl":8384,"width":8385,"height":8386,"caption":8366},{"@id":8383},[548,8389,545,8390],[],{"self":29307,"collection":29311,"about":29313,"wp:attachment":29315,"curies":29317},[29308],{"href":17397,"targetHints":29309},{"allow":29310},[8397],[29312],{"href":17783},[29314],{"href":17786},[29316],{"href":17835},[29318],{"name":8409,"href":8410,"templated":609},{"id":19460,"date":17741,"slug":19462,"type":17349,"link":19697,"title":29320,"featured_media":7790,"yoast_head":19699,"yoast_head_json":29321,"acf":29346,"_links":29347},{"rendered":19461},{"title":19701,"robots":29322,"og_locale":8340,"og_type":8341,"og_title":19701,"og_url":19697,"og_site_name":8342,"article_publisher":548,"twitter_card":8343,"twitter_site":8344,"schema":29323},{"index":8808,"follow":8336},{"@context":8346,"@graph":29324},[29325,29331,29336,29342],{"@type":8468,"@id":19697,"url":19697,"name":19701,"isPartOf":29326,"datePublished":17752,"breadcrumb":29327,"inLanguage":8354,"potentialAction":29328},{"@id":8351},{"@id":19708},[29329],{"@type":8475,"target":29330},[19697],{"@type":8356,"@id":19708,"itemListElement":29332},[29333,29334,29335],{"@type":8359,"position":7785,"name":8360,"item":8361},{"@type":8359,"position":8363,"name":17762,"item":17763},{"@type":8359,"position":8251,"name":19461},{"@type":8365,"@id":8351,"url":8361,"name":8366,"description":8367,"publisher":29337,"potentialAction":29338,"inLanguage":8354},{"@id":8369},[29339],{"@type":8372,"target":29340,"query-input":29341},{"@type":8374,"urlTemplate":8375},{"@type":8377,"valueRequired":609,"valueName":8378},{"@type":8380,"@id":8369,"name":8366,"url":8361,"logo":29343,"image":29344,"sameAs":29345},{"@type":8382,"inLanguage":8354,"@id":8383,"url":8384,"contentUrl":8384,"width":8385,"height":8386,"caption":8366},{"@id":8383},[548,8389,545,8390],[],{"self":29348,"collection":29352,"about":29354,"wp:attachment":29356,"curies":29358},[29349],{"href":19508,"targetHints":29350},{"allow":29351},[8397],[29353],{"href":17783},[29355],{"href":17786},[29357],{"href":19739},[29359],{"name":8409,"href":8410,"templated":609},{"89w2m7":29361,"5l7si7":29386,"lu3387":29397,"o9lwu7":29408,"g7grf":29419,"rb0x":29441,"rz0e9":29455,"nfdc5":29471,"fxeo8":29491,"pkr5e":29503,"id3ti":29528,"47401a":29669,"m6vqn":29685,"submit37":29699},{"id":1527,"field_key":29362,"name":29363,"description":6,"type":29364,"default_value":6,"options":6,"field_order":626,"required":623,"field_options":29365,"form_id":7544,"created_at":29385},"89w2m7","First name","text",{"align":29366,"form_select":6,"show_hide":29367,"any_all":29368,"hide_field":29369,"hide_field_cond":29370,"hide_opt":29372,"post_field":6,"custom_field":6,"taxonomy":8264,"exclude_cat":7790,"read_only":7790,"autocomplete":6,"admin_only":29373,"unique":7790,"unique_msg":6,"calc":6,"calc_dec":6,"calc_type":6,"is_currency":7790,"custom_currency":7790,"custom_thousand_separator":29374,"custom_decimal_separator":29375,"custom_decimals":8363,"custom_symbol_left":6,"custom_symbol_right":6,"dyn_default_value":6,"multiple":7790,"autocom":7790,"conf_field":6,"conf_input":6,"conf_desc":6,"conf_msg":29376,"other":7790,"in_section":619,"prepend":6,"append":6,"auto_grow":7790,"max_limit":7790,"max_limit_type":29377,"get_values_form":6,"get_values_field":6,"watch_lookup":29378,"get_most_recent_value":6,"lookup_filter_current_user":11,"size":6,"max":6,"label":6,"blank":29379,"required_indicator":29380,"invalid":29381,"separate_value":7790,"clear_on_focus":7790,"classes":29382,"custom_html":29383,"minnum":7785,"maxnum":16158,"step":7785,"format":6,"placeholder":6,"draft":7790,"custom_mapping":29384,"min_size":6,"enable_conditional_logic":623,"range_field":7790,"linked_date_field":7790,"use_global_currency":619},"block","show","any",[],[29371],"==",[],[6],",",".","The entered values do not match","char",[],"Please complete this required field.","*","[field_name] is invalid","frm3 frm_first","\u003Cdiv id=\"frm_field_[id]_container\" class=\"frm_form_field form-field [required_class][error_class]\">\r\n\t\u003Clabel for=\"field_[key]\" id=\"field_[key]_label\" class=\"frm_primary_label\">[field_name]\r\n\t\t\u003Cspan class=\"frm_required\" aria-hidden=\"true\">[required_label]\u003C\u002Fspan>\r\n\t\u003C\u002Flabel>\r\n\t[input]\r\n\t[if description]\u003Cdiv class=\"frm_description\" id=\"frm_desc_field_[key]\">[description]\u003C\u002Fdiv>[\u002Fif description]\r\n\t[if error]\u003Cdiv class=\"frm_error\" role=\"alert\" id=\"frm_error_field_[key]\">[error]\u003C\u002Fdiv>[\u002Fif error]\r\n\u003C\u002Fdiv>","first_name","2025-01-20 07:31:18",{"id":1472,"field_key":29387,"name":29388,"description":6,"type":29364,"default_value":6,"options":6,"field_order":628,"required":623,"field_options":29389,"form_id":7544,"created_at":29385},"5l7si7","Last name",{"align":29366,"form_select":6,"show_hide":29367,"any_all":29368,"hide_field":29390,"hide_field_cond":29391,"hide_opt":29392,"post_field":6,"custom_field":6,"taxonomy":8264,"exclude_cat":7790,"read_only":7790,"autocomplete":6,"admin_only":29393,"unique":7790,"unique_msg":6,"calc":6,"calc_dec":6,"calc_type":6,"is_currency":7790,"custom_currency":7790,"custom_thousand_separator":29374,"custom_decimal_separator":29375,"custom_decimals":8363,"custom_symbol_left":6,"custom_symbol_right":6,"dyn_default_value":6,"multiple":7790,"autocom":7790,"conf_field":6,"conf_input":6,"conf_desc":6,"conf_msg":29376,"other":7790,"in_section":619,"prepend":6,"append":6,"auto_grow":7790,"max_limit":7790,"max_limit_type":29377,"get_values_form":6,"get_values_field":6,"watch_lookup":29394,"get_most_recent_value":6,"lookup_filter_current_user":11,"size":6,"max":6,"label":6,"blank":29379,"required_indicator":29380,"invalid":29381,"separate_value":7790,"clear_on_focus":7790,"classes":29395,"custom_html":29383,"minnum":7785,"maxnum":16158,"step":7785,"format":6,"placeholder":6,"draft":7790,"custom_mapping":29396,"min_size":6,"enable_conditional_logic":623,"range_field":7790,"linked_date_field":7790,"use_global_currency":619},[],[29371],[],[6],[],"frm3","last_name",{"id":1374,"field_key":29398,"name":29399,"description":6,"type":29400,"default_value":6,"options":6,"field_order":630,"required":623,"field_options":29401,"form_id":7544,"created_at":29385},"lu3387","Email","email",{"align":29366,"form_select":6,"show_hide":29367,"any_all":29368,"hide_field":29402,"hide_field_cond":29403,"hide_opt":29404,"post_field":6,"custom_field":6,"taxonomy":8264,"exclude_cat":7790,"read_only":7790,"autocomplete":6,"admin_only":29405,"unique":7790,"unique_msg":6,"calc":6,"calc_dec":6,"calc_type":6,"is_currency":7790,"custom_currency":7790,"custom_thousand_separator":29374,"custom_decimal_separator":29375,"custom_decimals":8363,"custom_symbol_left":6,"custom_symbol_right":6,"dyn_default_value":6,"multiple":7790,"autocom":7790,"conf_field":6,"conf_input":6,"conf_desc":6,"conf_msg":29376,"other":7790,"in_section":619,"prepend":6,"append":6,"auto_grow":7790,"max_limit":7790,"max_limit_type":29377,"get_values_form":6,"get_values_field":6,"watch_lookup":29406,"get_most_recent_value":6,"lookup_filter_current_user":11,"size":6,"max":6,"label":6,"blank":29379,"required_indicator":29380,"invalid":29407,"separate_value":7790,"clear_on_focus":7790,"classes":29395,"custom_html":29383,"minnum":7785,"maxnum":16158,"step":7785,"format":6,"placeholder":6,"draft":7790,"custom_mapping":29400,"min_size":6,"enable_conditional_logic":623,"range_field":7790,"linked_date_field":7790,"use_global_currency":7785},[],[29371],[],[6],[],"Email must be formatted correctly.",{"id":1432,"field_key":29409,"name":29410,"description":6,"type":29411,"default_value":6,"options":6,"field_order":632,"required":623,"field_options":29412,"form_id":7544,"created_at":29385},"o9lwu7","Mobile number","phone",{"align":29366,"form_select":6,"show_hide":29367,"any_all":29368,"hide_field":29413,"hide_field_cond":29414,"hide_opt":29415,"post_field":6,"custom_field":6,"taxonomy":8264,"exclude_cat":7790,"read_only":7790,"autocomplete":6,"admin_only":29416,"unique":7790,"unique_msg":6,"calc":6,"calc_dec":6,"calc_type":6,"is_currency":7790,"custom_currency":7790,"custom_thousand_separator":29374,"custom_decimal_separator":29375,"custom_decimals":8363,"custom_symbol_left":6,"custom_symbol_right":6,"dyn_default_value":6,"multiple":7790,"autocom":7790,"conf_field":6,"conf_input":6,"conf_desc":6,"conf_msg":29376,"other":7790,"in_section":619,"prepend":6,"append":6,"auto_grow":7790,"max_limit":7790,"max_limit_type":29377,"get_values_form":6,"get_values_field":6,"watch_lookup":29417,"get_most_recent_value":6,"lookup_filter_current_user":11,"size":6,"max":6,"label":6,"blank":29379,"required_indicator":29380,"invalid":29418,"separate_value":7790,"clear_on_focus":7790,"classes":29395,"custom_html":29383,"minnum":7785,"maxnum":16158,"step":7785,"format":6,"placeholder":6,"draft":7790,"custom_mapping":29411,"min_size":6,"enable_conditional_logic":623,"range_field":7790,"linked_date_field":7790,"use_global_currency":7785},[],[29371],[],[6],[],"Invalid Phone Number - use valid digits and avoid sequences like all zeros",{"id":29420,"field_key":29421,"name":29422,"description":6,"type":29423,"default_value":6,"options":29424,"field_order":637,"required":623,"field_options":29431,"form_id":7544,"created_at":29440},"272","g7grf","Gender","radio",[29425,29427,29429],{"label":29426,"value":29426,"image":619},"Male",{"label":29428,"value":29428,"image":619},"Female",{"label":29430,"value":29430,"image":619},"Other",{"align":29366,"form_select":6,"show_hide":29367,"any_all":29368,"hide_field":29432,"hide_field_cond":29433,"hide_opt":29434,"post_field":6,"custom_field":6,"taxonomy":8264,"exclude_cat":7790,"read_only":7790,"autocomplete":6,"admin_only":29435,"unique":7790,"unique_msg":6,"calc":6,"calc_dec":6,"calc_type":6,"is_currency":7790,"custom_currency":7790,"custom_thousand_separator":29374,"custom_decimal_separator":29375,"custom_decimals":8363,"custom_symbol_left":6,"custom_symbol_right":6,"dyn_default_value":6,"multiple":7790,"autocom":7790,"conf_field":6,"conf_input":6,"conf_desc":6,"conf_msg":29376,"other":619,"in_section":619,"prepend":6,"append":6,"auto_grow":7790,"max_limit":7790,"max_limit_type":29377,"min_size":6,"size":6,"max":6,"label":6,"blank":29436,"required_indicator":29380,"invalid":29381,"separate_value":7790,"clear_on_focus":7790,"classes":6,"custom_html":29437,"minnum":7785,"maxnum":16158,"step":7785,"format":6,"placeholder":6,"draft":7790,"limit_selections":6,"image_options":619,"hide_image_text":7790,"image_size":29438,"custom_mapping":29439,"enable_conditional_logic":623,"range_field":7790,"linked_date_field":7790,"use_global_currency":7785},[],[29371],[],[6],"[field_name] cannot be blank.","\u003Cdiv id=\"frm_field_[id]_container\" class=\"frm_form_field form-field [required_class][error_class]\">\n\t\u003Cdiv  id=\"field_[key]_label\" class=\"frm_primary_label\">[field_name]\n\t\t\u003Cspan class=\"frm_required\" aria-hidden=\"true\">[required_label]\u003C\u002Fspan>\n\t\u003C\u002Fdiv>\n\t\u003Cdiv class=\"frm_opt_container\" aria-labelledby=\"field_[key]_label\" role=\"group\">[input]\u003C\u002Fdiv>\n\t[if description]\u003Cdiv class=\"frm_description\" id=\"frm_desc_field_[key]\">[description]\u003C\u002Fdiv>[\u002Fif description]\n\t[if error]\u003Cdiv class=\"frm_error\" role=\"alert\" id=\"frm_error_field_[key]\">[error]\u003C\u002Fdiv>[\u002Fif error]\n\u003C\u002Fdiv>","small","gender","2025-01-27 14:37:17",{"id":29442,"field_key":29443,"name":29444,"description":6,"type":29364,"default_value":6,"options":6,"field_order":29445,"required":623,"field_options":29446,"form_id":7544,"created_at":29454},"348","rb0x","SA ID \u002F Passport","9",{"align":29366,"form_select":6,"enable_conditional_logic":623,"show_hide":29367,"any_all":29368,"hide_field":29447,"hide_field_cond":29448,"hide_opt":29449,"post_field":6,"custom_field":6,"taxonomy":8264,"exclude_cat":7790,"read_only":7790,"range_field":7790,"linked_date_field":7790,"autocomplete":6,"admin_only":29450,"unique":7790,"unique_msg":6,"calc":6,"calc_dec":6,"calc_type":6,"is_currency":7790,"custom_currency":7790,"use_global_currency":619,"custom_thousand_separator":29374,"custom_decimal_separator":29375,"custom_decimals":8363,"custom_symbol_left":6,"custom_symbol_right":6,"dyn_default_value":6,"multiple":7790,"autocom":7790,"conf_field":6,"conf_input":6,"conf_desc":6,"conf_msg":29376,"other":7790,"in_section":619,"prepend":6,"append":6,"auto_grow":7790,"max_limit":7790,"max_limit_type":29377,"min_size":6,"get_values_form":6,"get_values_field":6,"watch_lookup":29451,"get_most_recent_value":6,"lookup_filter_current_user":11,"size":6,"max":6,"label":6,"blank":29436,"required_indicator":29380,"invalid":29381,"separate_value":7790,"clear_on_focus":7790,"classes":6,"custom_html":29452,"minnum":7785,"maxnum":16158,"step":7785,"format":6,"placeholder":6,"draft":7790,"custom_mapping":29453},[],[29371],[],[6],[],"\u003Cdiv id=\"frm_field_[id]_container\" class=\"frm_form_field form-field [required_class][error_class]\">\n\t\u003Clabel for=\"field_[key]\" id=\"field_[key]_label\" class=\"frm_primary_label\">[field_name]\n\t\t\u003Cspan class=\"frm_required\" aria-hidden=\"true\">[required_label]\u003C\u002Fspan>\n\t\u003C\u002Flabel>\n\t[input]\n\t[if description]\u003Cdiv class=\"frm_description\" id=\"frm_desc_field_[key]\">[description]\u003C\u002Fdiv>[\u002Fif description]\n\t[if error]\u003Cdiv class=\"frm_error\" role=\"alert\" id=\"frm_error_field_[key]\">[error]\u003C\u002Fdiv>[\u002Fif error]\n\u003C\u002Fdiv>","id_passport_number","2026-01-30 13:38:56",{"id":836,"field_key":29456,"name":29457,"description":6,"type":29458,"default_value":6,"options":6,"field_order":29459,"required":623,"field_options":29460,"form_id":7544,"created_at":29470},"rz0e9","Date of birth","date","11",{"align":29366,"form_select":6,"show_hide":29367,"any_all":29368,"hide_field":29461,"hide_field_cond":29462,"hide_opt":29463,"post_field":6,"custom_field":6,"taxonomy":8264,"exclude_cat":7790,"read_only":7790,"autocomplete":6,"admin_only":29464,"unique":7790,"unique_msg":6,"calc":6,"calc_dec":6,"calc_type":6,"is_currency":7790,"custom_currency":7790,"custom_thousand_separator":29374,"custom_decimal_separator":29375,"custom_decimals":8363,"custom_symbol_left":6,"custom_symbol_right":6,"dyn_default_value":6,"multiple":7790,"autocom":7790,"conf_field":6,"conf_input":6,"conf_desc":6,"conf_msg":29376,"other":7790,"in_section":619,"prepend":6,"append":6,"auto_grow":7790,"max_limit":7790,"max_limit_type":29377,"min_size":6,"get_values_form":6,"get_values_field":6,"watch_lookup":29465,"get_most_recent_value":6,"lookup_filter_current_user":11,"size":6,"max":7544,"label":6,"blank":29379,"required_indicator":29380,"invalid":29379,"separate_value":7790,"clear_on_focus":7790,"classes":6,"custom_html":29383,"minnum":7785,"maxnum":16158,"step":7785,"format":6,"placeholder":29457,"draft":7790,"start_year":29466,"end_year":29467,"locale":29468,"custom_mapping":29469,"enable_conditional_logic":623,"range_field":7790,"linked_date_field":7790,"use_global_currency":7785},[],[29371],[],[6],[],"-100","-18","en","date_of_birth","2025-01-20 07:35:20",{"id":5844,"field_key":29472,"name":29473,"description":6,"type":29474,"default_value":6,"options":29475,"field_order":13650,"required":623,"field_options":29482,"form_id":7544,"created_at":29490},"nfdc5","Reason for club visit","select",{"1":29476,"2":29478,"3":29480},{"label":29477,"value":29477},"Tour of Club",{"label":29479,"value":29479},"Workout Session",{"label":29481,"value":29481},"Appointment with Sales",{"align":29366,"form_select":6,"enable_conditional_logic":623,"show_hide":29367,"any_all":29368,"hide_field":29483,"hide_field_cond":29484,"hide_opt":29485,"post_field":6,"custom_field":6,"taxonomy":8264,"exclude_cat":7790,"read_only":7790,"range_field":7790,"linked_date_field":7790,"autocomplete":6,"admin_only":29486,"unique":7790,"unique_msg":6,"calc":6,"calc_dec":6,"calc_type":6,"is_currency":7790,"custom_currency":7790,"use_global_currency":7785,"custom_thousand_separator":29374,"custom_decimal_separator":29375,"custom_decimals":8363,"custom_symbol_left":6,"custom_symbol_right":6,"dyn_default_value":6,"multiple":7790,"autocom":7790,"conf_field":6,"conf_input":6,"conf_desc":6,"conf_msg":29376,"other":619,"in_section":619,"prepend":6,"append":6,"auto_grow":7790,"max_limit":7790,"max_limit_type":29377,"min_size":6,"get_values_form":6,"get_values_field":6,"watch_lookup":29487,"get_most_recent_value":6,"lookup_filter_current_user":11,"size":6,"max":6,"label":6,"blank":29379,"required_indicator":29380,"invalid":29488,"separate_value":7790,"clear_on_focus":7790,"classes":6,"custom_html":29452,"minnum":7785,"maxnum":16158,"step":7785,"format":6,"placeholder":29473,"draft":7790,"custom_mapping":29489},[],[29371],[],[6],[],"The value entered is invalid","ClubVisitReason","2026-01-30 13:55:09",{"id":29492,"field_key":29493,"name":29494,"description":6,"type":29364,"default_value":6,"options":6,"field_order":7492,"required":619,"field_options":29495,"form_id":7544,"created_at":29502},"351","fxeo8","Name of the consultant",{"align":29366,"form_select":6,"enable_conditional_logic":623,"show_hide":29367,"any_all":29368,"hide_field":29496,"hide_field_cond":29497,"hide_opt":29498,"post_field":6,"custom_field":6,"taxonomy":8264,"exclude_cat":7790,"read_only":7790,"range_field":7790,"linked_date_field":7790,"autocomplete":6,"admin_only":29499,"unique":7790,"unique_msg":6,"calc":6,"calc_dec":6,"calc_type":6,"is_currency":7790,"custom_currency":7790,"use_global_currency":619,"custom_thousand_separator":29374,"custom_decimal_separator":29375,"custom_decimals":8363,"custom_symbol_left":6,"custom_symbol_right":6,"dyn_default_value":6,"multiple":7790,"autocom":7790,"conf_field":6,"conf_input":6,"conf_desc":6,"conf_msg":29376,"other":7790,"in_section":619,"prepend":6,"append":6,"auto_grow":7790,"max_limit":7790,"max_limit_type":29377,"min_size":6,"get_values_form":6,"get_values_field":6,"watch_lookup":29500,"get_most_recent_value":6,"lookup_filter_current_user":11,"size":6,"max":6,"label":6,"blank":29436,"required_indicator":29380,"invalid":29381,"separate_value":7790,"clear_on_focus":7790,"classes":6,"custom_html":29452,"minnum":7785,"maxnum":16158,"step":7785,"format":6,"placeholder":29494,"draft":7790,"custom_mapping":29501},[5844],[29371],[29481],[6],[],"SCSelectedByLead","2026-01-30 13:55:15",{"id":29504,"field_key":29505,"name":29506,"description":6,"type":29423,"default_value":6,"options":29507,"field_order":7392,"required":623,"field_options":29520,"form_id":7544,"created_at":29527},"227","pkr5e","What is your current wellness goal?",[29508,29510,29512,29514,29516,29518],{"label":29509,"value":29509,"image":619},"Get Fit",{"label":29511,"value":29511,"image":619},"Lose Weight",{"label":29513,"value":29513,"image":619},"Build Muscle",{"label":29515,"value":29515,"image":619},"Focus on my wellbeing",{"label":29517,"value":29517,"image":619},"Tone",{"label":29519,"value":29519,"image":619},"Maintain",{"align":29366,"form_select":6,"show_hide":29367,"any_all":29368,"hide_field":29521,"hide_field_cond":29522,"hide_opt":29523,"post_field":6,"custom_field":6,"taxonomy":8264,"exclude_cat":7790,"read_only":7790,"autocomplete":6,"admin_only":29524,"unique":7790,"unique_msg":6,"calc":6,"calc_dec":6,"calc_type":6,"is_currency":7790,"custom_currency":7790,"custom_thousand_separator":29374,"custom_decimal_separator":29375,"custom_decimals":8363,"custom_symbol_left":6,"custom_symbol_right":6,"dyn_default_value":6,"multiple":7790,"autocom":7790,"conf_field":6,"conf_input":6,"conf_desc":6,"conf_msg":29376,"other":619,"in_section":619,"prepend":6,"append":6,"auto_grow":7790,"max_limit":7790,"max_limit_type":29377,"min_size":6,"size":6,"max":6,"label":6,"blank":29525,"required_indicator":29380,"invalid":29381,"separate_value":7790,"clear_on_focus":7790,"classes":6,"custom_html":29437,"minnum":7785,"maxnum":16158,"step":7785,"format":6,"placeholder":6,"draft":7790,"limit_selections":6,"image_options":619,"hide_image_text":7790,"image_size":29438,"custom_mapping":29526,"min_selections":6,"enable_conditional_logic":623,"range_field":7790,"linked_date_field":7790,"use_global_currency":7785},[],[29371],[],[6],"Please select at least one option.","what_is_your_goal","2025-01-24 10:24:00",{"id":29529,"field_key":29530,"name":29531,"description":6,"type":29474,"default_value":6,"options":29532,"field_order":7178,"required":623,"field_options":29659,"form_id":7544,"created_at":29668},"224","id3ti","Clubs (ID Values)",[29533,29534,29535,29536,29537,29538,29539,29540,29541,29542,29543,29544,29545,29546,29547,29548,29549,29550,29551,29552,29553,29554,29555,29556,29557,29558,29559,29560,29561,29562,29563,29564,29565,29566,29567,29568,29569,29570,29571,29572,29573,29574,29575,29576,29577,29578,29579,29580,29581,29582,29583,29584,29585,29586,29587,29588,29589,29590,29591,29592,29593,29594,29595,29596,29597,29598,29599,29600,29601,29602,29603,29604,29605,29606,29607,29608,29609,29610,29611,29612,29613,29614,29615,29618,29621,29622,29623,29624,29625,29626,29627,29628,29629,29630,29631,29632,29633,29634,29635,29636,29637,29638,29639,29640,29641,29642,29643,29644,29645,29646,29647,29648,29649,29650,29651,29652,29653,29654,29655,29656,29657,29658],{"label":603,"value":602,"limit":6},{"label":7671,"value":623,"limit":6},{"label":7493,"value":7492,"limit":6},{"label":6862,"value":6861,"limit":6},{"label":7438,"value":7437,"limit":6},{"label":6969,"value":6968,"limit":6},{"label":1806,"value":1159,"limit":6},{"label":7072,"value":7071,"limit":6},{"label":6549,"value":6548,"limit":6},{"label":1695,"value":1694,"limit":6},{"label":1740,"value":1739,"limit":6},{"label":4719,"value":4718,"limit":6},{"label":7393,"value":7392,"limit":6},{"label":6441,"value":6440,"limit":6},{"label":4622,"value":4621,"limit":6},{"label":4508,"value":4507,"limit":6},{"label":6384,"value":6383,"limit":6},{"label":7337,"value":7336,"limit":6},{"label":3799,"value":3798,"limit":6},{"label":4566,"value":4565,"limit":6},{"label":4399,"value":4398,"limit":6},{"label":3737,"value":3736,"limit":6},{"label":6268,"value":6267,"limit":6},{"label":7545,"value":7544,"limit":6},{"label":7220,"value":7219,"limit":6},{"label":6761,"value":6760,"limit":6},{"label":3686,"value":782,"limit":6},{"label":4454,"value":4453,"limit":6},{"label":6917,"value":6916,"limit":6},{"label":6327,"value":6326,"limit":6},{"label":6600,"value":6599,"limit":6},{"label":1583,"value":1582,"limit":6},{"label":3579,"value":3578,"limit":6},{"label":1640,"value":1639,"limit":6},{"label":3632,"value":3631,"limit":6},{"label":6818,"value":6817,"limit":6},{"label":6494,"value":6493,"limit":6},{"label":4350,"value":4349,"limit":6},{"label":1528,"value":1527,"limit":6},{"label":3448,"value":3447,"limit":6},{"label":6653,"value":6652,"limit":6},{"label":1473,"value":1472,"limit":6},{"label":2791,"value":784,"limit":6},{"label":2740,"value":2739,"limit":6},{"label":3510,"value":3509,"limit":6},{"label":3409,"value":3408,"limit":6},{"label":6210,"value":6209,"limit":6},{"label":3304,"value":3303,"limit":6},{"label":3362,"value":3361,"limit":6},{"label":6096,"value":6095,"limit":6},{"label":7125,"value":7124,"limit":6},{"label":4238,"value":4237,"limit":6},{"label":6155,"value":6154,"limit":6},{"label":837,"value":836,"limit":6},{"label":3201,"value":3200,"limit":6},{"label":6046,"value":6045,"limit":6},{"label":3251,"value":3250,"limit":6},{"label":3141,"value":3140,"limit":6},{"label":5928,"value":5927,"limit":6},{"label":3034,"value":3033,"limit":6},{"label":1375,"value":1374,"limit":6},{"label":1433,"value":1432,"limit":6},{"label":2680,"value":2679,"limit":6},{"label":7022,"value":7021,"limit":6},{"label":5991,"value":5990,"limit":6},{"label":757,"value":756,"limit":6},{"label":2277,"value":2276,"limit":6},{"label":2621,"value":2620,"limit":6},{"label":1259,"value":1258,"limit":6},{"label":2489,"value":2488,"limit":6},{"label":4183,"value":4182,"limit":6},{"label":7282,"value":7281,"limit":6},{"label":2378,"value":1039,"limit":6},{"label":2433,"value":2432,"limit":6},{"label":4119,"value":2761,"limit":6},{"label":5875,"value":5874,"limit":6},{"label":1320,"value":1319,"limit":6},{"label":6711,"value":6710,"limit":6},{"label":7615,"value":632,"limit":6},{"label":7179,"value":7178,"limit":6},{"label":5759,"value":5758,"limit":6},{"label":5825,"value":5824,"limit":6},{"label":29616,"value":29617,"limit":6},"Parklands","48",{"label":29619,"value":29620,"limit":6},"Parow","49",{"label":5706,"value":5705,"limit":6},{"label":4011,"value":4010,"limit":6},{"label":2330,"value":2329,"limit":6},{"label":1134,"value":1133,"limit":6},{"label":4060,"value":4059,"limit":6},{"label":2971,"value":2970,"limit":6},{"label":1194,"value":1193,"limit":6},{"label":2220,"value":2219,"limit":6},{"label":5518,"value":5517,"limit":6},{"label":2168,"value":2167,"limit":6},{"label":2128,"value":2127,"limit":6},{"label":3903,"value":3902,"limit":6},{"label":3961,"value":3960,"limit":6},{"label":5459,"value":5458,"limit":6},{"label":5343,"value":5342,"limit":6},{"label":5405,"value":5404,"limit":6},{"label":5283,"value":5282,"limit":6},{"label":5176,"value":5175,"limit":6},{"label":1076,"value":1075,"limit":6},{"label":5229,"value":5228,"limit":6},{"label":5114,"value":5113,"limit":6},{"label":2860,"value":2859,"limit":6},{"label":5002,"value":5001,"limit":6},{"label":2030,"value":2029,"limit":6},{"label":2080,"value":2079,"limit":6},{"label":5055,"value":5054,"limit":6},{"label":1015,"value":1014,"limit":6},{"label":901,"value":900,"limit":6},{"label":4942,"value":4941,"limit":6},{"label":1977,"value":1976,"limit":6},{"label":2912,"value":2911,"limit":6},{"label":1872,"value":1871,"limit":6},{"label":4817,"value":4816,"limit":6},{"label":3848,"value":2762,"limit":6},{"label":4881,"value":4880,"limit":6},{"label":4760,"value":4759,"limit":6},{"label":1925,"value":1924,"limit":6},{"label":963,"value":962,"limit":6},{"separate_value":623,"align":29366,"form_select":6,"show_hide":29367,"any_all":29368,"hide_field":29660,"hide_field_cond":29661,"hide_opt":29662,"read_only":7790,"autocomplete":6,"admin_only":29663,"unique":7790,"unique_msg":6,"calc":6,"calc_dec":6,"calc_type":6,"is_currency":7790,"custom_currency":7790,"custom_thousand_separator":29374,"custom_decimal_separator":29375,"custom_decimals":8363,"custom_symbol_left":6,"custom_symbol_right":6,"dyn_default_value":6,"multiple":7790,"autocom":7790,"conf_field":6,"conf_input":6,"conf_desc":6,"conf_msg":29376,"other":619,"in_section":619,"prepend":6,"append":6,"auto_grow":7790,"max_limit":7790,"max_limit_type":29377,"min_size":6,"get_values_form":6,"get_values_field":6,"watch_lookup":29664,"get_most_recent_value":6,"lookup_filter_current_user":11,"size":6,"max":6,"label":6,"blank":29379,"required_indicator":29380,"invalid":29381,"clear_on_focus":7790,"classes":6,"minnum":7785,"maxnum":16158,"step":7785,"format":6,"placeholder":29665,"draft":7790,"custom_mapping":29666,"use_global_currency":7785,"enable_conditional_logic":623,"range_field":7790,"linked_date_field":7790,"choice_limit_msg":29667,"set_choices_limit":11,"show_remaining_quantity":11},[],[29371],[],[6],[],"Nearest Virgin Active club","gym_id","All choices have reached their entry limit","2025-01-24 09:19:20",{"id":29670,"field_key":29671,"name":6,"description":6,"type":29672,"default_value":6,"options":29673,"field_order":7124,"required":623,"field_options":29677,"form_id":7544,"created_at":29684},"148","47401a","checkbox",[29674],{"label":29675,"value":29676,"image":619},"I accept the terms and policies of using this guest pass.","Yes",{"align":29366,"form_select":6,"show_hide":29367,"any_all":29368,"hide_field":29678,"hide_field_cond":29679,"hide_opt":29680,"post_field":6,"custom_field":6,"taxonomy":8264,"exclude_cat":7790,"read_only":7790,"autocomplete":6,"admin_only":29681,"unique":7790,"unique_msg":6,"calc":6,"calc_dec":6,"calc_type":6,"is_currency":7790,"custom_currency":7790,"custom_thousand_separator":29374,"custom_decimal_separator":29375,"custom_decimals":8363,"custom_symbol_left":6,"custom_symbol_right":6,"dyn_default_value":6,"multiple":7790,"autocom":7790,"conf_field":6,"conf_input":6,"conf_desc":6,"conf_msg":29376,"other":619,"in_section":619,"prepend":6,"append":6,"auto_grow":7790,"max_limit":7790,"max_limit_type":29377,"min_size":6,"size":6,"max":6,"label":6,"blank":29379,"required_indicator":29380,"invalid":29381,"separate_value":623,"clear_on_focus":7790,"classes":6,"custom_html":29682,"minnum":7785,"maxnum":16158,"step":7785,"format":6,"placeholder":6,"draft":7790,"limit_selections":6,"min_selections":6,"image_options":619,"hide_image_text":7790,"image_size":29438,"custom_mapping":29683,"enable_conditional_logic":623,"range_field":7790,"linked_date_field":7790,"use_global_currency":7785},[],[29371],[],[6],"\u003Cdiv id=\"frm_field_[id]_container\" class=\"frm_form_field form-field [required_class][error_class]\">\r\n\t\u003Cdiv  id=\"field_[key]_label\" class=\"frm_primary_label\">[field_name]\r\n\t\t\u003Cspan class=\"frm_required\" aria-hidden=\"true\">[required_label]\u003C\u002Fspan>\r\n\t\u003C\u002Fdiv>\r\n\t\u003Cdiv class=\"frm_opt_container\" aria-labelledby=\"field_[key]_label\" role=\"group\">[input]\u003C\u002Fdiv>\r\n\t[if description]\u003Cdiv class=\"frm_description\" id=\"frm_desc_field_[key]\">[description]\u003C\u002Fdiv>[\u002Fif description]\r\n\t[if error]\u003Cdiv class=\"frm_error\" role=\"alert\" id=\"frm_error_field_[key]\">[error]\u003C\u002Fdiv>[\u002Fif error]\r\n\u003C\u002Fdiv>","consent_confirmation","2025-01-20 08:36:50",{"id":29686,"field_key":29687,"name":29688,"description":29689,"type":29690,"default_value":6,"options":6,"field_order":7071,"required":619,"field_options":29691,"form_id":7544,"created_at":29698},"149","m6vqn","HTML","\u003Cdiv>\u003Ca href=\"https:\u002F\u002Fhello.virginactive.co.za\u002Fsupport\u002Fsolutions\u002Farticles\u002F201000059802-privacy-policy\" target=\"_blank\" rel=\"noopener\">View Privacy Policy\u003C\u002Fa>\u003Cbr \u002F>\u003Ca href=\"https:\u002F\u002Fhello.virginactive.co.za\u002Fsupport\u002Fsolutions\u002Farticles\u002F201000107839-va-rule-book\" target=\"_blank\" rel=\"noopener\">View Rules\u003C\u002Fa>\u003Cbr \u002F>\u003Ca href=\"https:\u002F\u002Fhello.virginactive.co.za\u002Fsupport\u002Fsolutions\u002Farticles\u002F201000059797-full-medical-risk-acceptance-\" target=\"_blank\" rel=\"noopener\">View Disclaimer and Full Medical Risk Acceptance\u003C\u002Fa>\u003Cbr \u002F>Please note guest passes are not valid for any person under the age of 18.\u003Cbr \u002F>Please remember to bring your ID\u002FPassport for verification.\u003Cspan class=\"hs-form-required\">*\u003C\u002Fspan>\u003C\u002Fdiv>","html",{"align":29366,"form_select":6,"show_hide":29367,"any_all":29368,"hide_field":29692,"hide_field_cond":29693,"hide_opt":29694,"post_field":6,"custom_field":6,"taxonomy":8264,"exclude_cat":7790,"read_only":7790,"autocomplete":6,"admin_only":29695,"unique":7790,"unique_msg":6,"calc":6,"calc_dec":6,"calc_type":6,"is_currency":7790,"custom_currency":7790,"custom_thousand_separator":29374,"custom_decimal_separator":29375,"custom_decimals":8363,"custom_symbol_left":6,"custom_symbol_right":6,"dyn_default_value":6,"multiple":7790,"autocom":7790,"conf_field":6,"conf_input":6,"conf_desc":6,"conf_msg":29376,"other":7790,"in_section":619,"prepend":6,"append":6,"auto_grow":7790,"max_limit":7790,"max_limit_type":29377,"min_size":6,"size":6,"max":6,"label":6,"blank":29436,"required_indicator":29380,"invalid":6,"separate_value":7790,"clear_on_focus":7790,"classes":29696,"custom_html":29697,"minnum":7785,"maxnum":16158,"step":7785,"format":6,"placeholder":6,"draft":7790,"enable_conditional_logic":623,"range_field":7790,"linked_date_field":7790,"use_global_currency":7785,"choice_limit_msg":29667},[],[29371],[],[6],"frm12 frm_first","\u003Cdiv id=\"frm_field_[id]_container\" class=\"frm_form_field form-field\">[description]\u003C\u002Fdiv>","2025-01-20 08:51:26",{"id":602,"field_key":29700,"name":29701,"description":6,"type":29702,"default_value":6,"options":29703,"field_order":6817,"required":619,"field_options":29704,"form_id":7544,"created_at":29385},"submit37","Get your guest pass","submit",[],{"align":6,"form_select":6,"post_field":6,"custom_field":6,"taxonomy":8264,"exclude_cat":7790,"read_only":7790,"autocomplete":6,"admin_only":6,"unique":7790,"unique_msg":6,"calc":6,"calc_dec":6,"calc_type":6,"is_currency":7790,"custom_currency":7790,"custom_thousand_separator":29374,"custom_decimal_separator":29375,"custom_decimals":8363,"custom_symbol_left":6,"custom_symbol_right":6,"dyn_default_value":6,"multiple":7790,"autocom":7790,"conf_field":6,"conf_input":6,"conf_desc":6,"conf_msg":29376,"other":7790,"in_section":619,"prepend":6,"append":6,"auto_grow":7790,"max_limit":7790,"max_limit_type":29377,"size":6,"max":6,"label":6,"blank":29436,"required_indicator":29380,"invalid":6,"separate_value":7790,"clear_on_focus":7790,"classes":29705,"custom_html":29706,"minnum":7785,"maxnum":16158,"step":7785,"format":6,"placeholder":6,"draft":7790,"min_size":6,"edit_text":29707,"start_over":6,"start_over_label":29708,"enable_conditional_logic":623,"range_field":7790,"linked_date_field":7790,"use_global_currency":7785},"frm2","\u003Cdiv id=\"frm_field_[id]_container\" class=\"frm_form_field form-field [required_class][error_class]\">\r\n\t[input]\r\n\u003C\u002Fdiv>","Update","Start Over",1778577871762]