[{"data":1,"prerenderedAt":29500},["ShallowReactive",2],{"navigation":3,"$fc6VKagHbVVIMLMm-w0wJBa6hQdAGQ1TjYCYa9NcNaO0":461,"$fhdDVSnwFomKGo8IU3Ts9nu751RZwo9-xqooQJSpr2uw":598,"CookieData":7776,"classType-dance":7782,"classParent":8153,"rawWorkout":8385,"testimonials":8492,"$fOPnBfmok3Lteu1layYPXa2S4h0iR9M-CWdadIOIIYGk":14978,"cats":14980,"blogTermPosts":14996,"$fO8Tkp70jFHcfmUAnQGtRsSLs515bu_sFgpNDk1dUYXU":16032,"$fYzT6V8h77CAoLHknfxt_9-5a9kDmnQs-ePF1g1LESE0":16154,"classTypesRaw":16503},{"top_nav":4,"bottom_nav":118,"nav_cta":454},[5,27,64,96],{"menu_item":6,"sub_menu":7,"three_block_list":8,"three_block_full":14,"four_column_blocks":19,"two_block_list":24},"","none",{"block_1":9,"block_2":12,"block_3":13,"list":11},{"small_title":6,"big_title":6,"link":10,"image":11,"video_id":6},null,false,{"small_title":6,"big_title":6,"link":10,"image":11,"video_id":6},{"small_title":6,"big_title":6,"link":10,"image":11,"video_id":6},{"block_1":15,"block_2":17,"block_3":18},{"small_title":6,"big_title":6,"link":16,"image":11,"video_id":6},"\u002Fyoga\u002F",{"small_title":6,"big_title":6,"link":16,"image":11,"video_id":6},{"small_title":6,"big_title":6,"link":16,"image":11,"video_id":6},{"block_1":20,"block_2":21,"block_3":22,"block_4":23},{"small_title":6,"big_title":6,"link":16,"image":11,"video_id":6},{"small_title":6,"big_title":6,"link":16,"image":11,"video_id":6},{"small_title":6,"big_title":6,"link":16,"image":11,"video_id":6},{"small_title":6,"big_title":6,"link":16,"image":11,"video_id":6},{"block_1":25,"block_2":26,"list":11},{"small_title":6,"big_title":6,"link":16,"image":11,"video_id":6},{"small_title":6,"big_title":6,"link":16,"image":11,"video_id":6},{"menu_item":28,"sub_menu":7,"three_block_list":31,"three_block_full":35,"four_column_blocks":39,"two_block_list":61},{"title":29,"url":30,"target":6},"Refer a friend","\u002Finvite-a-friend",{"block_1":32,"block_2":33,"block_3":34,"list":11},{"small_title":6,"big_title":6,"link":10,"image":11,"video_id":6},{"small_title":6,"big_title":6,"link":10,"image":11,"video_id":6},{"small_title":6,"big_title":6,"link":10,"image":11,"video_id":6},{"block_1":36,"block_2":37,"block_3":38},{"small_title":6,"big_title":6,"link":16,"image":11,"video_id":6},{"small_title":6,"big_title":6,"link":16,"image":11,"video_id":6},{"small_title":6,"big_title":6,"link":16,"image":11,"video_id":6},{"block_1":40,"block_2":45,"block_3":50,"block_4":56},{"small_title":41,"big_title":42,"link":43,"image":44,"video_id":6},"Timetable","Book a Class","https:\u002F\u002Fmy.virginactive.co.za\u002F","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F05\u002FVirgin-Active-Cycle-22-07-223870__0.jpg",{"small_title":46,"big_title":47,"link":48,"image":49,"video_id":6},"Move to earn","Rewards","\u002Fclub-loyalty-benefits","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F05\u002Fvirgin-active-rewards-new.jpg",{"small_title":51,"big_title":52,"link":53,"image":54,"video_id":55},"Hot news","Brand-new app","\u002Fvirgin-active-gym-app","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F05\u002Fvirgin-active-app-new.jpg","830086652",{"small_title":57,"big_title":58,"link":59,"image":60,"video_id":6},"Health Professionals","Find Experts","https:\u002F\u002Fexperts.virginactive.co.za\u002F","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F03\u002F210829_VA_843.jpg",{"block_1":62,"block_2":63,"list":11},{"small_title":6,"big_title":6,"link":16,"image":11,"video_id":6},{"small_title":6,"big_title":6,"link":16,"image":11,"video_id":6},{"menu_item":65,"sub_menu":7,"three_block_list":68,"three_block_full":72,"four_column_blocks":76,"two_block_list":93},{"title":66,"url":67,"target":6},"Contact Us","\u002Fcontact-us",{"block_1":69,"block_2":70,"block_3":71,"list":11},{"small_title":6,"big_title":6,"link":10,"image":11,"video_id":6},{"small_title":6,"big_title":6,"link":10,"image":11,"video_id":6},{"small_title":6,"big_title":6,"link":10,"image":11,"video_id":6},{"block_1":73,"block_2":74,"block_3":75},{"small_title":6,"big_title":6,"link":16,"image":11,"video_id":6},{"small_title":6,"big_title":6,"link":16,"image":11,"video_id":6},{"small_title":6,"big_title":6,"link":16,"image":11,"video_id":6},{"block_1":77,"block_2":82,"block_3":85,"block_4":89},{"small_title":78,"big_title":79,"link":80,"image":81,"video_id":6},"TIMETABLE","Book a class","\u002Fbookings","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F09\u002FVirgin-Active-Bookings-Menu.jpg",{"small_title":83,"big_title":47,"link":48,"image":84,"video_id":6},"REWARD YOURSELF","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F09\u002FVirgin-Active-Rewards-Menu_1.jpg",{"small_title":86,"big_title":87,"link":53,"image":88,"video_id":6},"VIRGIN ACTIVE","App","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F09\u002FVirgin-Active-Rewards-App.jpg",{"small_title":90,"big_title":91,"link":59,"image":92,"video_id":6},"PTs, PHYSIOS & DIETICIANS","Wellness Experts","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F09\u002FVirgin-Active-Members_2-1-1.jpg",{"block_1":94,"block_2":95,"list":11},{"small_title":6,"big_title":6,"link":16,"image":11,"video_id":6},{"small_title":6,"big_title":6,"link":16,"image":11,"video_id":6},{"menu_item":97,"sub_menu":100,"three_block_list":101,"three_block_full":105,"four_column_blocks":109,"two_block_list":115},{"title":98,"url":99,"target":6},"Members","#!","four_block_full",{"block_1":102,"block_2":103,"block_3":104,"list":11},{"small_title":6,"big_title":6,"link":10,"image":11,"video_id":6},{"small_title":6,"big_title":6,"link":10,"image":11,"video_id":6},{"small_title":6,"big_title":6,"link":10,"image":11,"video_id":6},{"block_1":106,"block_2":107,"block_3":108},{"small_title":6,"big_title":6,"link":16,"image":11,"video_id":6},{"small_title":6,"big_title":6,"link":16,"image":11,"video_id":6},{"small_title":6,"big_title":6,"link":16,"image":11,"video_id":6},{"block_1":110,"block_2":111,"block_3":112,"block_4":113},{"small_title":78,"big_title":79,"link":80,"image":81,"video_id":6},{"small_title":83,"big_title":47,"link":48,"image":84,"video_id":6},{"small_title":86,"big_title":87,"link":53,"image":88,"video_id":6},{"small_title":90,"big_title":91,"link":114,"image":92,"video_id":6},"https:\u002F\u002Fexperts.virginactive.co.za",{"block_1":116,"block_2":117,"list":11},{"small_title":6,"big_title":6,"link":16,"image":11,"video_id":6},{"small_title":6,"big_title":6,"link":16,"image":11,"video_id":6},[119,162,220,293,350,411],{"menu_item":120,"sub_menu":7,"three_block_list":123,"three_block_full":127,"four_column_blocks":142,"two_block_list":159},{"title":121,"url":122,"target":6},"Clubs","\u002Ffind-gym",{"block_1":124,"block_2":125,"block_3":126,"list":11},{"small_title":6,"big_title":6,"link":10,"image":11,"video_id":6,"video_file":11},{"small_title":6,"big_title":6,"link":10,"image":11,"video_id":6,"video_file":11},{"small_title":6,"big_title":6,"link":10,"image":11,"video_id":6,"video_file":11},{"block_1":128,"block_2":132,"block_3":137},{"small_title":129,"big_title":130,"link":122,"image":131,"video_id":6},"Club finder","Find a gym","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F03\u002FH7A2161.jpg",{"small_title":133,"big_title":134,"link":135,"image":136,"video_id":6},"View clubs in 3D VR","Club Virtual tour","\u002Fgym-virtual-tour","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F03\u002FH7A1431.jpg",{"small_title":138,"big_title":139,"link":140,"image":141,"video_id":6},"Your arena","Gym floor","\u002Fgym-floor","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F03\u002FH7A5057.jpg",{"block_1":143,"block_2":145,"block_3":150,"block_4":155},{"small_title":129,"big_title":130,"link":122,"image":144,"video_id":6},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002Fva-menu-virtual.jpg",{"small_title":146,"big_title":147,"link":148,"image":149,"video_id":6},"For the kids","Club-V","\u002Fchildrens-gym","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002Fva-club-v-2.jpg",{"small_title":151,"big_title":152,"link":153,"image":154,"video_id":6},"Virgin Active Padel CLub","Padel ","\u002Fpadel","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002Fva-menu-padel.jpg",{"small_title":156,"big_title":157,"link":135,"image":158,"video_id":6},"Come look inside","Virtual Tour","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002Fva-gym-menu.jpg",{"block_1":160,"block_2":161},{"small_title":6,"big_title":6,"link":16,"image":11,"video_id":6},{"small_title":6,"big_title":6,"link":16},{"menu_item":163,"sub_menu":100,"three_block_list":165,"three_block_full":189,"four_column_blocks":203,"two_block_list":217},{"title":164,"url":99,"target":6},"Memberships",{"block_1":166,"block_2":172,"block_3":177,"list":184},{"small_title":167,"big_title":168,"link":169,"image":171,"video_id":6,"video_file":11},"Join now","Score 35% off for 3 months*",{"title":167,"url":170,"target":6},"\u002Fmemberships","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F07\u002FVirgin-Active-Join-Menu_.jpg",{"small_title":173,"big_title":174,"link":175,"image":176,"video_id":6,"video_file":11},"Membership plans","Pricing",{"title":164,"url":170,"target":6},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F05\u002FMenu-item-1.jpg",{"small_title":178,"big_title":179,"link":180,"image":183,"video_id":6,"video_file":11},"Youth memberships","Kids",{"title":181,"url":182,"target":6},"Kids & Youth","https:\u002F\u002Fwww.virginactive.co.za\u002Fchildrens-gym\u002F","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F08\u002FVA_KIds.jpg",[185],{"menu_item":186},{"title":187,"url":188,"target":6},"Corporates","https:\u002F\u002Fwww.virginactive.co.za\u002Femployee-wellness\u002F",{"block_1":190,"block_2":194,"block_3":198},{"small_title":191,"big_title":192,"link":170,"image":193,"video_id":6},"Join Virgin Active","Gym memberships","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F08\u002FVirgin_active_Summer_Tablebay21714.jpg",{"small_title":179,"big_title":195,"link":196,"image":197,"video_id":6},"Family","\u002Ffamily-gym-membership-packages-fitness\u002F","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F10\u002Fnav-family-memership.jpg",{"small_title":199,"big_title":200,"link":201,"image":202,"video_id":6},"Workplace wellness","Corporate","\u002Femployee-wellness\u002F","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F08\u002FVirgin_Summer_Somerset21841v3.jpg",{"block_1":204,"block_2":208,"block_3":211,"block_4":213},{"small_title":205,"big_title":206,"link":170,"image":207,"video_id":6},"May on us PLUS","Up to 50% OFF","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2025\u002F02\u002FVirgin-Active-March-4.jpg",{"small_title":209,"big_title":164,"link":170,"image":210,"video_id":6},"Find your fit","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2025\u002F02\u002FVirgin-Active-March-5.jpg",{"small_title":147,"big_title":179,"link":148,"image":212,"video_id":6},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2025\u002F02\u002FVirgin-Active-March-15.jpg",{"small_title":214,"big_title":200,"link":215,"image":216,"video_id":6},"Employee Wellness","\u002Femployee-wellness","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2025\u002F02\u002FVirgin-Active-March-7.jpg",{"block_1":218,"block_2":219},{"small_title":6,"big_title":6,"link":16,"image":11,"video_id":6},{"small_title":6,"big_title":6,"link":16},{"menu_item":221,"sub_menu":100,"three_block_list":222,"three_block_full":266,"four_column_blocks":277,"two_block_list":290},{"title":47,"url":99,"target":6},{"block_1":223,"block_2":229,"block_3":235,"list":241},{"small_title":224,"big_title":79,"link":225,"image":228,"video_id":6,"video_file":11},"Virgin Active App",{"title":226,"url":227,"target":6},"Bookings","\u002Fbookings\u002F","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002Fva-book-class.jpg",{"small_title":230,"big_title":231,"link":232,"image":234,"video_id":6,"video_file":11},"Fun-ctional","Reformer Pilates",{"title":231,"url":233,"target":6},"https:\u002F\u002Fwww.virginactive.co.za\u002Fgym-classes\u002Freformer-pilates\u002F","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002Fva-reformer-menu.jpg",{"small_title":236,"big_title":237,"link":238,"image":240,"video_id":6,"video_file":11},"Learn to Swim","Swimming",{"title":236,"url":239,"target":6},"https:\u002F\u002Fwww.virginactive.co.za\u002Flearn-how-to-swim\u002F","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002Fva-swim-menu.jpg",[242,246,250,254,258,262],{"menu_item":243},{"title":244,"url":245,"target":6},"Lift Club","https:\u002F\u002Fwww.virginactive.co.za\u002Fgym-classes\u002Flift-club",{"menu_item":247},{"title":248,"url":249,"target":6},"HIIT","\u002Fgym-classes\u002Fgrid",{"menu_item":251},{"title":252,"url":253,"target":6},"Cycle","\u002Fgym-classes\u002Fcycle",{"menu_item":255},{"title":256,"url":257,"target":6},"Yoga","https:\u002F\u002Fwww.virginactive.co.za\u002Fgym-classes\u002Fyoga",{"menu_item":259},{"title":260,"url":261,"target":6},"Boxing","\u002Fgym-classes\u002Fboxing",{"menu_item":263},{"title":264,"url":265,"target":6},"See all classes","\u002Fgym-classes",{"block_1":267,"block_2":269,"block_3":272},{"small_title":46,"big_title":47,"link":48,"image":268,"video_id":6},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F10\u002FVirgin-Active-South-Africa-Rewards.jpg",{"small_title":270,"big_title":87,"link":53,"image":271,"video_id":6},"Virgin Active","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F10\u002FVirgin-Active-South-Africa-App.jpg",{"small_title":273,"big_title":274,"link":275,"image":276,"video_id":6},"Get rewarded","Partners","\u002Fclub-loyalty-benefits#partners","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F10\u002FVirgin-Active-South-Africa-Partners.jpg",{"block_1":278,"block_2":281,"block_3":285,"block_4":287},{"small_title":279,"big_title":47,"link":48,"image":280,"video_id":6},"Real gains, real rewards","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2025\u002F01\u002Fvirgin-active-rewards_.jpg",{"small_title":6,"big_title":282,"link":283,"image":284,"video_id":6},"Refer a Friend","\u002Fguest-gym-pass","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2025\u002F10\u002Fnav_582_488.jpg",{"small_title":270,"big_title":87,"link":53,"image":286,"video_id":6},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2025\u002F01\u002Fvirgin-active-app.jpg",{"small_title":288,"big_title":274,"link":275,"image":289,"video_id":6},"Discount benefits","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2025\u002F01\u002Fvirgin-active-partners.jpg",{"block_1":291,"block_2":292},{"small_title":6,"big_title":6,"link":16,"image":11,"video_id":6},{"small_title":6,"big_title":6,"link":16},{"menu_item":294,"sub_menu":296,"three_block_list":297,"three_block_full":326,"four_column_blocks":342,"two_block_list":347},{"title":295,"url":99,"target":6},"Classes","three_block_list",{"block_1":298,"block_2":301,"block_3":306,"list":310},{"small_title":224,"big_title":79,"link":299,"image":300,"video_id":6,"video_file":11},{"title":226,"url":80,"target":6},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2025\u002F02\u002FVirgin-Active-March-12.jpg",{"small_title":302,"big_title":231,"link":303,"image":305,"video_id":6,"video_file":11},"Come to bed",{"title":231,"url":304,"target":6},"https:\u002F\u002Fwww.virginactive.co.za\u002Fgym-classes\u002Freformer-pilates","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2025\u002F02\u002FVirgin-Active-March-9.jpg",{"small_title":307,"big_title":244,"link":308,"image":309,"video_id":6,"video_file":11},"Do you lift?",{"title":244,"url":245,"target":6},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2025\u002F02\u002FVirgin-Active-March-11.jpg",[311,314,318,320,322,324],{"menu_item":312},{"title":237,"url":313,"target":6},"https:\u002F\u002Fwww.virginactive.co.za\u002Flearn-how-to-swim",{"menu_item":315},{"title":316,"url":317,"target":6},"Aqua","\u002Fgym-classes\u002Faqua-fitness",{"menu_item":319},{"title":252,"url":253,"target":6},{"menu_item":321},{"title":256,"url":257,"target":6},{"menu_item":323},{"title":260,"url":261,"target":6},{"menu_item":325},{"title":264,"url":265,"target":6},{"block_1":327,"block_2":332,"block_3":337},{"small_title":328,"big_title":329,"link":330,"image":331,"video_id":6},"28 October 2023","Virgin Active\u003Cbr>Warrior","\u002Fvirgin-active-warrior-series","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F06\u002Fvirgin-active-warrior.jpg",{"small_title":333,"big_title":334,"link":335,"image":336,"video_id":6},"14-15 October 2023","Sanlam Cape Town\u003Cbr>Marathon","\u002Fsanlam-cape-town-marathon","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F06\u002Fsanlam-cape-town-marathon-1.jpg",{"small_title":338,"big_title":339,"link":340,"image":341,"video_id":6},"19 November 2023","Virgin Active\u003Cbr>947 Ride  Joburg","\u002Fvirgin-active-947-ride-joburg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F06\u002Fvirgin-active-947-ride-joburg.jpg",{"block_1":343,"block_2":344,"block_3":345,"block_4":346},{"small_title":6,"big_title":6,"link":16,"image":11,"video_id":6},{"small_title":6,"big_title":6,"link":16,"image":11,"video_id":6},{"small_title":6,"big_title":6,"link":16,"image":11,"video_id":6},{"small_title":6,"big_title":6,"link":16,"image":11,"video_id":6},{"block_1":348,"block_2":349},{"small_title":6,"big_title":6,"link":16,"image":11,"video_id":6},{"small_title":6,"big_title":6,"link":16},{"menu_item":351,"sub_menu":296,"three_block_list":354,"three_block_full":394,"four_column_blocks":401,"two_block_list":408},{"title":352,"url":353,"target":6},"Experts","#",{"block_1":355,"block_2":361,"block_3":367,"list":373},{"small_title":356,"big_title":357,"link":358,"image":360,"video_id":6,"video_file":11},"Find a PT","Personal Trainers",{"title":6,"url":359,"target":6},"\u002Fpersonal-trainers-gym","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F09\u002FPT-1-1.jpg",{"small_title":362,"big_title":363,"link":364,"image":366,"video_id":6,"video_file":11},"Find a Bio","Biokineticists",{"title":6,"url":365,"target":6},"\u002Fhealth-professionals-gym#biokineticists","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F11\u002Fbiokineticist.jpg",{"small_title":368,"big_title":369,"link":370,"image":372,"video_id":6,"video_file":11},"Get an eating plan","Dietitians",{"title":369,"url":371,"target":6},"\u002Fhealth-professionals-gym\u002Fdietitians","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F01\u002Fdieticians.jpg",[374,378,382,386,390],{"menu_item":375},{"title":376,"url":377,"target":6},"Chiropractors","\u002Fhealth-professionals-gym#chiropractors",{"menu_item":379},{"title":380,"url":381,"target":6},"Massage Therapists","\u002Fhealth-professionals-gym#massagetherapists",{"menu_item":383},{"title":384,"url":385,"target":6},"Physiotherapists","\u002Fhealth-professionals-gym\u002F#physiotherapists",{"menu_item":387},{"title":388,"url":389,"target":6},"Swim Coaches","\u002Fswimming-lessons-gym",{"menu_item":391},{"title":392,"url":393,"target":6},"Free gym plan","\u002Fkickstart-gym-programme",{"block_1":395,"block_2":397,"block_3":399},{"small_title":279,"big_title":47,"link":48,"image":396,"video_id":6},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002Fva-rewards.jpg",{"small_title":270,"big_title":87,"link":53,"image":398,"video_id":6},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002Fva-app-1.jpg",{"small_title":288,"big_title":274,"link":275,"image":400,"video_id":6},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002Fva-partners.jpg",{"block_1":402,"block_2":403,"block_3":406,"block_4":407},{"small_title":279,"big_title":47,"link":48,"image":280,"video_id":6},{"small_title":404,"big_title":282,"link":30,"image":405,"video_id":6},"Get a month free","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2025\u002F01\u002Fvirgin-active-refer-a-friend.jpg",{"small_title":270,"big_title":87,"link":53,"image":286,"video_id":6},{"small_title":288,"big_title":274,"link":275,"image":289,"video_id":6},{"block_1":409,"block_2":410},{"small_title":6,"big_title":6,"link":16,"image":11,"video_id":6},{"small_title":6,"big_title":6,"link":16},{"menu_item":412,"sub_menu":100,"three_block_list":414,"three_block_full":418,"four_column_blocks":432,"two_block_list":451},{"title":413,"url":353,"target":6},"Blog",{"block_1":415,"block_2":416,"block_3":417,"list":11},{"small_title":6,"big_title":6,"link":10,"image":11,"video_id":6,"video_file":11},{"small_title":6,"big_title":6,"link":10,"image":11,"video_id":6,"video_file":11},{"small_title":6,"big_title":6,"link":10,"image":11,"video_id":6,"video_file":11},{"block_1":419,"block_2":424,"block_3":428},{"small_title":420,"big_title":421,"link":422,"image":423,"video_id":6},"Sanlam","Cape Town Marathon","\u002Fevents\u002Fsanlam-cape-town-marathon","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F09\u002FMarathon.jpg",{"small_title":270,"big_title":425,"link":426,"image":427,"video_id":6},"Ride Joburg","\u002Fevents\u002Fvirgin-active-947-ride-joburg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F09\u002FRide.jpg",{"small_title":270,"big_title":429,"link":430,"image":431,"video_id":6},"Warrior","\u002Fevents\u002Fvirgin-active-warrior-series","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F09\u002FWarrior.jpg",{"block_1":433,"block_2":438,"block_3":443,"block_4":446},{"small_title":434,"big_title":435,"link":436,"image":437,"video_id":6},"Recipes","Nutrition","\u002Fblog\u002Fnutrition","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2025\u002F02\u002Frecipe.jpg",{"small_title":439,"big_title":440,"link":441,"image":442,"video_id":6},"Mindfulness & Mental Health","Mind","\u002Fblog\u002Fmind","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002Fva-mind.jpg",{"small_title":147,"big_title":179,"link":444,"image":445,"video_id":6},"\u002Fblog\u002Fkids","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2025\u002F03\u002Fkids-va-3.jpg",{"small_title":447,"big_title":448,"link":449,"image":450,"video_id":6},"Social Wellness","Community","\u002Fblog\u002Fcommunity","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002Fcommunity-blog.jpg",{"block_1":452,"block_2":453},{"small_title":6,"big_title":6,"link":16,"image":11,"video_id":6},{"small_title":6,"big_title":6,"link":16},{"members_cta":455,"get_started_cta":456,"secondary_cta":458},{"title":98,"url":99,"target":6},{"title":167,"url":457,"target":6},"\u002Fjoin-gym",{"title":459,"url":460,"target":6},"Book a tour","https:\u002F\u002Fvirgin-active.typeform.com\u002Fbook-a-tour",{"footer_menu_items":462,"footer_android_button":535,"footer_ios_button":539,"footer_social":543,"other_territories":559,"legal_links":575,"footer_sa_number":592,"footer_world_number":595},[463,488,522],{"menu_title":464,"menu_items":465},"Company",[466,468,473,477,481,485],{"menu_item":467},{"title":66,"url":67,"target":6},{"menu_item":469},{"title":470,"url":471,"target":472},"Member FAQs","https:\u002F\u002Fhello.virginactive.co.za\u002Fsupport\u002Fsolutions","_blank",{"menu_item":474},{"title":475,"url":476,"target":6},"ESG \u002F Sustainability","\u002Fsustainability",{"menu_item":478},{"title":479,"url":480,"target":472},"Careers","https:\u002F\u002Fwww.virginactive.co.za\u002Fcareers",{"menu_item":482},{"title":483,"url":484,"target":6},"Work as a PT","\u002Fpersonal-trainer-jobs\u002F",{"menu_item":486},{"title":413,"url":487,"target":6},"\u002Fblog",{"menu_title":489,"menu_items":490},"Red Hot",[491,495,499,503,507,511,513,517,519],{"menu_item":492},{"title":493,"url":494,"target":6},"Wellness experts","https:\u002F\u002Fwww.virginactive.co.za\u002Fhealth-professionals-gym\u002F",{"menu_item":496},{"title":497,"url":498,"target":6},"Pickleball","https:\u002F\u002Fwww.virginactive.co.za\u002Fpickleball-court-near-me-point-cape-town\u002F",{"menu_item":500},{"title":501,"url":502,"target":6},"Padel","https:\u002F\u002Fwww.virginactive.co.za\u002Fpadel\u002F",{"menu_item":504},{"title":505,"url":506,"target":6},"VR Gym tour","https:\u002F\u002Fwww.virginactive.co.za\u002Fgym-virtual-tour\u002F",{"menu_item":508},{"title":509,"url":510,"target":6},"Swimming Lessons","\u002Fswimming-lessons",{"menu_item":512},{"title":199,"url":201,"target":6},{"menu_item":514},{"title":515,"url":516,"target":6},"Club-V Kids Gym","\u002Fchildrens-gym\u002F",{"menu_item":518},{"title":164,"url":170,"target":6},{"menu_item":520},{"title":357,"url":521,"target":6},"\u002Fpersonal-trainers-gym\u002F",{"menu_title":523,"menu_items":524},"App & Rewards",[525,528,531],{"menu_item":526},{"title":527,"url":48,"target":6},"Virgin Active Rewards",{"menu_item":529},{"title":224,"url":530,"target":6},"\u002Fvirgin-active-gym-app\u002F",{"menu_item":532},{"title":533,"url":534,"target":6},"Reward Partners","\u002Fgym-loyalty-programme#partners",{"title":536,"link":537,"icon":538},"Download app on Android","https:\u002F\u002Fplay.google.com\u002Fstore\u002Fapps\u002Fdetails?id=za.co.myvirginactive&hl=en&gl=US","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F01\u002Fos-android-24px.svg",{"title":540,"link":541,"icon":542},"Download app on iPhone","https:\u002F\u002Fapps.apple.com\u002Fza\u002Fapp\u002Fvirgin-active\u002Fid1022763576","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F01\u002Fos-ios-24px.svg",[544,547,550,553,556],{"social_url":545,"social_icon":546},"https:\u002F\u002Fwww.instagram.com\u002Fvirginactivesa\u002F","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F01\u002Fsocial-instagram-16px.svg",{"social_url":548,"social_icon":549},"https:\u002F\u002Fwww.facebook.com\u002FVirginActiveSA\u002F","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F01\u002Fsocial-facebook-16px.svg",{"social_url":551,"social_icon":552},"https:\u002F\u002Fwww.tiktok.com\u002F@virginactive_sa","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F10\u002Fsocial-TikTok-16px.svg",{"social_url":554,"social_icon":555},"https:\u002F\u002Fwww.youtube.com\u002Fchannel\u002FUCQXPCySH1wYuiwLnDGSGMFg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F01\u002Fsocial-youtube-16px.svg",{"social_url":557,"social_icon":558},"https:\u002F\u002Fwww.linkedin.com\u002Fcompany\u002Fvirgin-active-sa\u002F","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F01\u002Fsocial-linkedin-16px.svg",[560,563,566,569,572],{"terrirories_link":561,"terrirories_icon":562},"https:\u002F\u002Fwww.virginactive.co.uk\u002F","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F01\u002Fflag-united-kingdom-24px.svg",{"terrirories_link":564,"terrirories_icon":565},"https:\u002F\u002Fwww.virginactive.it\u002F","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F01\u002Fflag-italy-24px.svg",{"terrirories_link":567,"terrirories_icon":568},"https:\u002F\u002Fwww.virginactive.co.th\u002F","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F01\u002Fflag-thailand-24px.svg",{"terrirories_link":570,"terrirories_icon":571},"https:\u002F\u002Fwww.virginactive.com.sg\u002F","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F01\u002Fflag-singapore-24px.svg",{"terrirories_link":573,"terrirories_icon":574},"http:\u002F\u002Fwww.virginactive.com.au\u002F","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F01\u002Fflag-australia-24px.svg",[576,580,584,588],{"link":577},{"title":578,"url":579,"target":472},"Club Rules","https:\u002F\u002Fvirginactivesa.freshdesk.com\u002Fa\u002Fsolutions\u002Farticles\u002F201000107839?portalId=201000019828",{"link":581},{"title":582,"url":583,"target":472},"Legal Stuff","https:\u002F\u002Fhello.virginactive.co.za\u002Fsupport\u002Fsolutions\u002F201000064064",{"link":585},{"title":586,"url":587,"target":472},"Cookie Settings"," https:\u002F\u002Fhello.virginactive.co.za\u002Fsupport\u002Fsolutions\u002Farticles\u002F201000059802-privacy-policy",{"link":589},{"title":590,"url":591,"target":6},"Policy Information","https:\u002F\u002Fhello.virginactive.co.za\u002Fsupport\u002Fsolutions\u002Ffolders\u002F201000160517",{"number":593,"formatted_number":594},"0860 200 911","0860200911",{"number":596,"formatted_number":597},"+27 21 180 3566","+27211803566",{"club_list":599,"club_region":7720},[600,754,834,898,960,1012,1073,1131,1191,1256,1317,1372,1430,1470,1525,1580,1637,1692,1737,1804,1869,1922,1974,2027,2077,2125,2165,2217,2274,2327,2376,2430,2486,2541,2618,2677,2737,2789,2857,2909,2968,3031,3080,3138,3198,3248,3301,3359,3406,3445,3507,3576,3629,3684,3734,3796,3846,3900,3958,4008,4057,4117,4180,4235,4288,4347,4396,4451,4505,4563,4619,4657,4716,4757,4814,4878,4939,4999,5052,5111,5173,5226,5280,5340,5402,5456,5515,5571,5636,5703,5756,5822,5872,5925,5988,6043,6093,6152,6207,6265,6324,6381,6438,6491,6546,6597,6650,6708,6758,6815,6859,6914,6966,7019,7069,7122,7176,7217,7279,7334,7390,7435,7490,7542,7613,7669],{"id":601,"club_id":602,"title":603,"slug":604,"lat":605,"lng":606,"address":607,"phone":608,"collection_club":11,"kids_facilities":609,"kids_facilities_type":610,"gym_image":613,"kids_gym_image":11,"closing_time":614,"operating_hours":617,"membership_details":638,"facilities_enrichment":647,"classes_enrichment":717,"virtual_tour_link":6},465,"144","Airport Junction","airport-junction","-24.60521","25.9270058","Airport Junction Shopping Centre cnr Airport Road & Ai Western Bypass Gaborone","00267 79127263",true,{"val":611,"label":612},"club-v-max","Club-V Max","https:\u002F\u002Fitensitystorage.blob.core.windows.net\u002Fvirginactive-prod\u002F144-Image.jpg",{"status":615,"closing_time":616},"open","21:30:00",[618,622,625,627,629,631,634,636],{"goh_day":619,"goh_start":620,"goh_end":621},"0","06:00:00","20:00:00",{"goh_day":623,"goh_start":624,"goh_end":616},"1","05:00:00",{"goh_day":626,"goh_start":624,"goh_end":616},"2",{"goh_day":628,"goh_start":624,"goh_end":616},"3",{"goh_day":630,"goh_start":624,"goh_end":616},"4",{"goh_day":632,"goh_start":624,"goh_end":633},"5","21:00:00",{"goh_day":635,"goh_start":620,"goh_end":621},"6",{"goh_day":637,"goh_start":620,"goh_end":621},"7",{"adult_12_month_premier":639,"adult_12_month_premier_select":640,"adult_12_month_full_access":641,"adult_12_month_off_peak":6,"adult_24_month_premier":642,"adult_24_month_premier_select":6,"adult_24_month_full_access":643,"adult_24_month_off_peak":6,"youth_12_month_club_age_8-13":6,"youth_12_month_club_age_14-17":6,"youth_12_month_club_age_18-21":6,"youth_12_month_club_age_22-25":6,"youth_12_month_off_peak_age_8-13":6,"youth_12_month_off_peak_age_14-17":6,"youth_12_month_off_peak_age_18-21":6,"youth_12_month_off_peak_age_22-25":6,"youth_24_month_club_age_8-13":6,"youth_24_month_club_age_14-17":644,"youth_24_month_club_age_18-21":645,"youth_24_month_club_age_22-25":6,"youth_24_month_off_peak_age_8-13":6,"youth_24_month_off_peak_age_14-17":6,"youth_24_month_off_peak_age_18-21":6,"youth_24_month_off_peak_age_22-25":6,"kids_12_month_club_v":6,"kids:_12_month_club_v_premier":6,"kids_12_month_club_v_premier":6,"currency_symbol":646,"collection_rate_12_month":6,"collection_rate_24_month":6},"1670","790","690","1460","570","370","560","P",[648,652,656,659,663,666,670,674,678,682,686,690,694,697,701,705,709,713],{"id":649,"title":650,"icon":651},483,"Heated lap pool","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F01\u002Fic_swim-32px.svg",{"id":653,"title":654,"icon":655},12046,"Kauai","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F03\u002Fic_kauai-32px.svg",{"id":657,"title":612,"icon":658},3357,"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F03\u002Fic_kids-zone-32px.svg",{"id":660,"title":661,"icon":662},468,"Sauna","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F01\u002Fic_sauna-steam-32px.svg",{"id":664,"title":252,"icon":665},15786,"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F03\u002Fic_cycle-32px.svg",{"id":667,"title":668,"icon":669},15770,"Cardio","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002FAir-runner.svg",{"id":671,"title":672,"icon":673},15768,"Boardroom","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002Fboardroom.svg",{"id":675,"title":676,"icon":677},15406,"Personal Trainer","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002Fpt.svg",{"id":679,"title":680,"icon":681},15403,"Moms & Tots Parking Bays","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002Fparking.svg",{"id":683,"title":684,"icon":685},15401,"Kids Pool","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002Fkidspool.svg",{"id":687,"title":688,"icon":689},15398,"Family Changeroom","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F07\u002Fvector.svg",{"id":691,"title":692,"icon":693},12041,"GRID studio","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F03\u002Fic_skipping-rope-32px.svg",{"id":695,"title":696,"icon":665},3384,"Ride Studio",{"id":698,"title":699,"icon":700},3382,"Functional training","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F01\u002Fic_free-weights-32px.svg",{"id":702,"title":703,"icon":704},3375,"Row","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F03\u002Fic_row-32px.svg",{"id":706,"title":707,"icon":708},3373,"Internet stations","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F03\u002Fic_coworking-32px-White.svg",{"id":710,"title":711,"icon":712},3369,"Treatment rooms","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F03\u002Fic_health-suite-32px.svg",{"id":714,"title":715,"icon":716},3367,"Accessible changeroom","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F03\u002Fic_paraplegic-change-room-32px-1.svg",[718,720,722,724,727,730,733,736,739,742,745,748,751],{"id":719,"title":252},321,{"id":721,"title":248},15418,{"id":723,"title":256},317,{"id":725,"title":726},314,"Pilates",{"id":728,"title":729},15416,"Aqua Fitness",{"id":731,"title":732},15433,"Zumba",{"id":734,"title":735},315,"Core Conditioning",{"id":737,"title":738},311,"Express Abs",{"id":740,"title":741},320,"GRID",{"id":743,"title":744},15419,"Kick",{"id":746,"title":747},331,"Power Pump",{"id":749,"title":750},15428,"Step",{"id":752,"title":753},328,"Shape",{"id":755,"club_id":756,"title":757,"slug":758,"lat":759,"lng":760,"address":761,"phone":762,"collection_club":11,"kids_facilities":609,"kids_facilities_type":763,"gym_image":765,"kids_gym_image":11,"closing_time":766,"operating_hours":767,"membership_details":777,"facilities_enrichment":787,"classes_enrichment":819,"virtual_tour_link":6},467,"146","Maerua Mall","maerua-mall","-22.5835","17.0955","Maerua Park Centaurus Rd Windhoek Central Windhoek 9000","(0026) 461 234 399",{"val":764,"label":147},"club-v","https:\u002F\u002Fitensitystorage.blob.core.windows.net\u002Fvirginactive-prod\u002F146-Image.jpg",{"status":615,"closing_time":633},[768,770,771,772,773,774,775,776],{"goh_day":619,"goh_start":620,"goh_end":769},"19:00:00",{"goh_day":623,"goh_start":624,"goh_end":633},{"goh_day":626,"goh_start":624,"goh_end":633},{"goh_day":628,"goh_start":624,"goh_end":633},{"goh_day":630,"goh_start":624,"goh_end":633},{"goh_day":632,"goh_start":624,"goh_end":621},{"goh_day":635,"goh_start":620,"goh_end":769},{"goh_day":637,"goh_start":620,"goh_end":769},{"adult_12_month_premier":639,"adult_12_month_premier_select":778,"adult_12_month_full_access":779,"adult_12_month_off_peak":780,"adult_24_month_premier":642,"adult_24_month_premier_select":6,"adult_24_month_full_access":781,"adult_24_month_off_peak":6,"youth_12_month_club_age_8-13":6,"youth_12_month_club_age_14-17":6,"youth_12_month_club_age_18-21":6,"youth_12_month_club_age_22-25":6,"youth_12_month_off_peak_age_8-13":782,"youth_12_month_off_peak_age_14-17":783,"youth_12_month_off_peak_age_18-21":6,"youth_12_month_off_peak_age_22-25":6,"youth_24_month_club_age_8-13":6,"youth_24_month_club_age_14-17":6,"youth_24_month_club_age_18-21":6,"youth_24_month_club_age_22-25":6,"youth_24_month_off_peak_age_8-13":6,"youth_24_month_off_peak_age_14-17":6,"youth_24_month_off_peak_age_18-21":6,"youth_24_month_off_peak_age_22-25":6,"kids_12_month_club_v":784,"kids:_12_month_club_v_premier":785,"kids_12_month_club_v_premier":785,"currency_symbol":786,"collection_rate_12_month":6,"collection_rate_24_month":6},"1040","940","680","760","88","176","105","130","N$",[788,789,793,794,796,797,798,802,803,804,805,809,812,813,814,815,816,817,818],{"id":649,"title":650,"icon":651},{"id":790,"title":791,"icon":792},3371,"Free WiFi","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F03\u002Fic_get-connceted-32px.svg",{"id":653,"title":654,"icon":655},{"id":795,"title":147,"icon":658},3359,{"id":664,"title":252,"icon":665},{"id":667,"title":668,"icon":669},{"id":799,"title":800,"icon":801},15409,"Ski Ergo","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002Fskierg.svg",{"id":675,"title":676,"icon":677},{"id":679,"title":680,"icon":681},{"id":687,"title":688,"icon":689},{"id":806,"title":807,"icon":808},15391,"Assault Bikes","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002FAssault-bikes.svg",{"id":810,"title":811,"icon":669},15390,"Air Runner Treadmill",{"id":691,"title":692,"icon":693},{"id":695,"title":696,"icon":665},{"id":698,"title":699,"icon":700},{"id":702,"title":703,"icon":704},{"id":706,"title":707,"icon":708},{"id":710,"title":711,"icon":712},{"id":714,"title":715,"icon":716},[820,821,822,823,824,825,826,827,828,829,832,833],{"id":719,"title":252},{"id":721,"title":248},{"id":723,"title":256},{"id":725,"title":726},{"id":728,"title":729},{"id":731,"title":732},{"id":734,"title":735},{"id":737,"title":738},{"id":740,"title":741},{"id":830,"title":831},15430,"Stretch",{"id":749,"title":750},{"id":752,"title":753},{"id":835,"club_id":836,"title":837,"slug":838,"lat":839,"lng":840,"address":841,"phone":842,"collection_club":11,"kids_facilities":609,"kids_facilities_type":843,"gym_image":844,"kids_gym_image":11,"closing_time":845,"operating_hours":846,"membership_details":855,"facilities_enrichment":859,"classes_enrichment":887,"virtual_tour_link":6},466,"145","Kleine Kuppe","kleine-kuppe","-22.62048","17.0936489","cnr Chasie and Frankie Fredericks Street Hilltop Estate Kleine Kuppe Windhoek 9000","(0026) 461 251664",{"val":611,"label":612},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F01\u002FVirgin-Active-KleineKuppeWindhoek.jpg",{"status":615,"closing_time":633},[847,848,849,850,851,852,853,854],{"goh_day":619,"goh_start":620,"goh_end":769},{"goh_day":623,"goh_start":624,"goh_end":633},{"goh_day":626,"goh_start":624,"goh_end":633},{"goh_day":628,"goh_start":624,"goh_end":633},{"goh_day":630,"goh_start":624,"goh_end":633},{"goh_day":632,"goh_start":624,"goh_end":621},{"goh_day":635,"goh_start":620,"goh_end":769},{"goh_day":637,"goh_start":620,"goh_end":769},{"adult_12_month_premier":639,"adult_12_month_premier_select":6,"adult_12_month_full_access":856,"adult_12_month_off_peak":857,"adult_24_month_premier":642,"adult_24_month_premier_select":6,"adult_24_month_full_access":858,"adult_24_month_off_peak":6,"youth_12_month_club_age_8-13":6,"youth_12_month_club_age_14-17":6,"youth_12_month_club_age_18-21":6,"youth_12_month_club_age_22-25":6,"youth_12_month_off_peak_age_8-13":782,"youth_12_month_off_peak_age_14-17":783,"youth_12_month_off_peak_age_18-21":6,"youth_12_month_off_peak_age_22-25":6,"youth_24_month_club_age_8-13":6,"youth_24_month_club_age_14-17":6,"youth_24_month_club_age_18-21":6,"youth_24_month_club_age_22-25":6,"youth_24_month_off_peak_age_8-13":6,"youth_24_month_off_peak_age_14-17":6,"youth_24_month_off_peak_age_18-21":6,"youth_24_month_off_peak_age_22-25":6,"kids_12_month_club_v":6,"kids:_12_month_club_v_premier":6,"kids_12_month_club_v_premier":6,"currency_symbol":786,"collection_rate_12_month":6,"collection_rate_24_month":6},"1110","870","920",[860,861,862,863,864,865,866,867,868,869,870,871,875,878,879,880,881,882,883,884,885,886],{"id":649,"title":650,"icon":651},{"id":790,"title":791,"icon":792},{"id":653,"title":654,"icon":655},{"id":657,"title":612,"icon":658},{"id":660,"title":661,"icon":662},{"id":664,"title":252,"icon":665},{"id":667,"title":668,"icon":669},{"id":799,"title":800,"icon":801},{"id":675,"title":676,"icon":677},{"id":679,"title":680,"icon":681},{"id":687,"title":688,"icon":689},{"id":872,"title":873,"icon":874},15395,"Cable Equipment","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002FCable.svg",{"id":876,"title":877,"icon":681},15392,"Bicycle Station",{"id":806,"title":807,"icon":808},{"id":810,"title":811,"icon":669},{"id":691,"title":692,"icon":693},{"id":695,"title":696,"icon":665},{"id":698,"title":699,"icon":700},{"id":702,"title":703,"icon":704},{"id":706,"title":707,"icon":708},{"id":710,"title":711,"icon":712},{"id":714,"title":715,"icon":716},[888,889,890,891,892,893,894,895,896,897],{"id":723,"title":256},{"id":725,"title":726},{"id":728,"title":729},{"id":731,"title":732},{"id":734,"title":735},{"id":737,"title":738},{"id":740,"title":741},{"id":830,"title":831},{"id":749,"title":750},{"id":752,"title":753},{"id":899,"club_id":900,"title":901,"slug":902,"lat":903,"lng":904,"address":905,"phone":906,"collection_club":11,"kids_facilities":609,"kids_facilities_type":907,"gym_image":908,"kids_gym_image":11,"closing_time":909,"operating_hours":910,"membership_details":920,"facilities_enrichment":925,"classes_enrichment":943,"virtual_tour_link":6},463,"142","Vereeniging","vereeniging","-26.66289","27.96936","The Square Nile Drive Three Rivers Vereeniging 1929","016 0231002",{"val":764,"label":147},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F03\u002FVirgin-Active-Vereeniging.jpg",{"status":615,"closing_time":633},[911,913,914,915,916,917,918,919],{"goh_day":619,"goh_start":620,"goh_end":912},"14:00:00",{"goh_day":623,"goh_start":624,"goh_end":633},{"goh_day":626,"goh_start":624,"goh_end":633},{"goh_day":628,"goh_start":624,"goh_end":633},{"goh_day":630,"goh_start":624,"goh_end":633},{"goh_day":632,"goh_start":624,"goh_end":621},{"goh_day":635,"goh_start":620,"goh_end":769},{"goh_day":637,"goh_start":620,"goh_end":912},{"adult_12_month_premier":639,"adult_12_month_premier_select":921,"adult_12_month_full_access":780,"adult_12_month_off_peak":922,"adult_24_month_premier":642,"adult_24_month_premier_select":6,"adult_24_month_full_access":923,"adult_24_month_off_peak":6,"youth_12_month_club_age_8-13":6,"youth_12_month_club_age_14-17":6,"youth_12_month_club_age_18-21":6,"youth_12_month_club_age_22-25":6,"youth_12_month_off_peak_age_8-13":782,"youth_12_month_off_peak_age_14-17":783,"youth_12_month_off_peak_age_18-21":6,"youth_12_month_off_peak_age_22-25":6,"youth_24_month_club_age_8-13":6,"youth_24_month_club_age_14-17":6,"youth_24_month_club_age_18-21":6,"youth_24_month_club_age_22-25":6,"youth_24_month_off_peak_age_8-13":6,"youth_24_month_off_peak_age_14-17":6,"youth_24_month_off_peak_age_18-21":6,"youth_24_month_off_peak_age_22-25":6,"kids_12_month_club_v":784,"kids:_12_month_club_v_premier":785,"kids_12_month_club_v_premier":785,"currency_symbol":924,"collection_rate_12_month":6,"collection_rate_24_month":6},"780","540","510","R",[926,927,928,929,930,931,932,933,934,935,936,937,938,939,940,941,942],{"id":649,"title":650,"icon":651},{"id":790,"title":791,"icon":792},{"id":653,"title":654,"icon":655},{"id":795,"title":147,"icon":658},{"id":664,"title":252,"icon":665},{"id":667,"title":668,"icon":669},{"id":671,"title":672,"icon":673},{"id":799,"title":800,"icon":801},{"id":675,"title":676,"icon":677},{"id":876,"title":877,"icon":681},{"id":806,"title":807,"icon":808},{"id":810,"title":811,"icon":669},{"id":691,"title":692,"icon":693},{"id":695,"title":696,"icon":665},{"id":698,"title":699,"icon":700},{"id":702,"title":703,"icon":704},{"id":706,"title":707,"icon":708},[944,947,948,949,950,951,952,953,954,957,958,959],{"id":945,"title":946},324,"Rumble",{"id":719,"title":252},{"id":723,"title":256},{"id":725,"title":726},{"id":728,"title":729},{"id":731,"title":732},{"id":737,"title":738},{"id":740,"title":741},{"id":955,"title":956},15417,"Hi-Lo",{"id":743,"title":744},{"id":749,"title":750},{"id":752,"title":753},{"id":961,"club_id":962,"title":963,"slug":964,"lat":965,"lng":966,"address":967,"phone":968,"collection_club":11,"kids_facilities":609,"kids_facilities_type":969,"gym_image":970,"kids_gym_image":11,"closing_time":971,"operating_hours":972,"membership_details":981,"facilities_enrichment":986,"classes_enrichment":1001,"virtual_tour_link":6},464,"143","Wonderpark","wonderpark","-25.67368","28.11114","Wonderpark Shopping Centre Cnr Old Brits Ave & Heinrich Avenue Akasia Pretoria 0118","(010) 495 5841",{"val":764,"label":147},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F03\u002FVirgin-Active-Wonderpark.jpg",{"status":615,"closing_time":633},[973,974,975,976,977,978,979,980],{"goh_day":619,"goh_start":620,"goh_end":912},{"goh_day":623,"goh_start":624,"goh_end":633},{"goh_day":626,"goh_start":624,"goh_end":633},{"goh_day":628,"goh_start":624,"goh_end":633},{"goh_day":630,"goh_start":624,"goh_end":633},{"goh_day":632,"goh_start":624,"goh_end":621},{"goh_day":635,"goh_start":620,"goh_end":769},{"goh_day":637,"goh_start":620,"goh_end":912},{"adult_12_month_premier":639,"adult_12_month_premier_select":982,"adult_12_month_full_access":983,"adult_12_month_off_peak":984,"adult_24_month_premier":642,"adult_24_month_premier_select":6,"adult_24_month_full_access":985,"adult_24_month_off_peak":6,"youth_12_month_club_age_8-13":6,"youth_12_month_club_age_14-17":6,"youth_12_month_club_age_18-21":6,"youth_12_month_club_age_22-25":6,"youth_12_month_off_peak_age_8-13":782,"youth_12_month_off_peak_age_14-17":783,"youth_12_month_off_peak_age_18-21":6,"youth_12_month_off_peak_age_22-25":6,"youth_24_month_club_age_8-13":6,"youth_24_month_club_age_14-17":6,"youth_24_month_club_age_18-21":6,"youth_24_month_club_age_22-25":6,"youth_24_month_off_peak_age_8-13":6,"youth_24_month_off_peak_age_14-17":6,"youth_24_month_off_peak_age_18-21":6,"youth_24_month_off_peak_age_22-25":6,"kids_12_month_club_v":784,"kids:_12_month_club_v_premier":785,"kids_12_month_club_v_premier":785,"currency_symbol":924,"collection_rate_12_month":6,"collection_rate_24_month":6},"730","630","490","520",[987,988,989,990,991,992,993,994,995,996,997,998,999,1000],{"id":649,"title":650,"icon":651},{"id":790,"title":791,"icon":792},{"id":795,"title":147,"icon":658},{"id":664,"title":252,"icon":665},{"id":667,"title":668,"icon":669},{"id":799,"title":800,"icon":801},{"id":675,"title":676,"icon":677},{"id":806,"title":807,"icon":808},{"id":810,"title":811,"icon":669},{"id":691,"title":692,"icon":693},{"id":695,"title":696,"icon":665},{"id":698,"title":699,"icon":700},{"id":702,"title":703,"icon":704},{"id":706,"title":707,"icon":708},[1002,1003,1004,1005,1006,1007,1008,1009,1010,1011],{"id":945,"title":946},{"id":719,"title":252},{"id":728,"title":729},{"id":731,"title":732},{"id":737,"title":738},{"id":740,"title":741},{"id":743,"title":744},{"id":746,"title":747},{"id":749,"title":750},{"id":752,"title":753},{"id":1013,"club_id":1014,"title":1015,"slug":1016,"lat":1017,"lng":1018,"address":1019,"phone":1020,"collection_club":11,"kids_facilities":609,"kids_facilities_type":1021,"gym_image":1022,"kids_gym_image":11,"closing_time":1023,"operating_hours":1024,"membership_details":1033,"facilities_enrichment":1040,"classes_enrichment":1059,"virtual_tour_link":6},462,"141","Vanderbijl Park","vanderbijl-park","-26.70371","27.83428","Cnr Frikkie Meyer & Cherry Drive Vanderbijlpark SE3 Vanderbijlpark 1900","016 023 1001",{"val":764,"label":147},"https:\u002F\u002Fitensitystorage.blob.core.windows.net\u002Fvirginactive-prod\u002F141-Image.jpg",{"status":615,"closing_time":633},[1025,1026,1027,1028,1029,1030,1031,1032],{"goh_day":619,"goh_start":620,"goh_end":912},{"goh_day":623,"goh_start":624,"goh_end":633},{"goh_day":626,"goh_start":624,"goh_end":633},{"goh_day":628,"goh_start":624,"goh_end":633},{"goh_day":630,"goh_start":624,"goh_end":633},{"goh_day":632,"goh_start":624,"goh_end":621},{"goh_day":635,"goh_start":620,"goh_end":769},{"goh_day":637,"goh_start":620,"goh_end":912},{"adult_12_month_premier":639,"adult_12_month_premier_select":1034,"adult_12_month_full_access":1035,"adult_12_month_off_peak":1036,"adult_24_month_premier":642,"adult_24_month_premier_select":6,"adult_24_month_full_access":1037,"adult_24_month_off_peak":6,"youth_12_month_club_age_8-13":6,"youth_12_month_club_age_14-17":6,"youth_12_month_club_age_18-21":1038,"youth_12_month_club_age_22-25":6,"youth_12_month_off_peak_age_8-13":782,"youth_12_month_off_peak_age_14-17":783,"youth_12_month_off_peak_age_18-21":6,"youth_12_month_off_peak_age_22-25":6,"youth_24_month_club_age_8-13":6,"youth_24_month_club_age_14-17":6,"youth_24_month_club_age_18-21":643,"youth_24_month_club_age_22-25":6,"youth_24_month_off_peak_age_8-13":6,"youth_24_month_off_peak_age_14-17":6,"youth_24_month_off_peak_age_18-21":6,"youth_24_month_off_peak_age_22-25":6,"kids_12_month_club_v":1039,"kids:_12_month_club_v_premier":836,"kids_12_month_club_v_premier":836,"currency_symbol":924,"collection_rate_12_month":6,"collection_rate_24_month":6},"850","750","580","600","640","111",[1041,1042,1043,1044,1045,1046,1047,1048,1049,1050,1051,1052,1053,1054,1055,1056,1057,1058],{"id":649,"title":650,"icon":651},{"id":790,"title":791,"icon":792},{"id":653,"title":654,"icon":655},{"id":795,"title":147,"icon":658},{"id":664,"title":252,"icon":665},{"id":667,"title":668,"icon":669},{"id":799,"title":800,"icon":801},{"id":675,"title":676,"icon":677},{"id":876,"title":877,"icon":681},{"id":806,"title":807,"icon":808},{"id":810,"title":811,"icon":669},{"id":691,"title":692,"icon":693},{"id":695,"title":696,"icon":665},{"id":698,"title":699,"icon":700},{"id":702,"title":703,"icon":704},{"id":706,"title":707,"icon":708},{"id":710,"title":711,"icon":712},{"id":714,"title":715,"icon":716},[1060,1061,1062,1063,1064,1065,1066,1067,1068,1069,1070,1071,1072],{"id":945,"title":946},{"id":719,"title":252},{"id":721,"title":248},{"id":723,"title":256},{"id":728,"title":729},{"id":731,"title":732},{"id":734,"title":735},{"id":737,"title":738},{"id":740,"title":741},{"id":955,"title":956},{"id":743,"title":744},{"id":749,"title":750},{"id":752,"title":753},{"id":1074,"club_id":1075,"title":1076,"slug":1077,"lat":1078,"lng":1079,"address":1080,"phone":1081,"collection_club":11,"kids_facilities":609,"kids_facilities_type":1082,"gym_image":1083,"kids_gym_image":11,"closing_time":1084,"operating_hours":1085,"membership_details":1094,"facilities_enrichment":1098,"classes_enrichment":1114,"virtual_tour_link":6},461,"140","Sunward Park","sunward-park","-26.26019","28.25488","Sunward Junction Kingfisher Ave Sunward Park Boksburg 1459","(010) 497 6896",{"val":764,"label":147},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F03\u002FVirgin-Active-SunwardPark.jpg",{"status":615,"closing_time":633},[1086,1087,1088,1089,1090,1091,1092,1093],{"goh_day":619,"goh_start":620,"goh_end":912},{"goh_day":623,"goh_start":624,"goh_end":633},{"goh_day":626,"goh_start":624,"goh_end":633},{"goh_day":628,"goh_start":624,"goh_end":633},{"goh_day":630,"goh_start":624,"goh_end":633},{"goh_day":632,"goh_start":624,"goh_end":621},{"goh_day":635,"goh_start":620,"goh_end":769},{"goh_day":637,"goh_start":620,"goh_end":912},{"adult_12_month_premier":639,"adult_12_month_premier_select":1095,"adult_12_month_full_access":1096,"adult_12_month_off_peak":641,"adult_24_month_premier":642,"adult_24_month_premier_select":6,"adult_24_month_full_access":1097,"adult_24_month_off_peak":6,"youth_12_month_club_age_8-13":6,"youth_12_month_club_age_14-17":6,"youth_12_month_club_age_18-21":6,"youth_12_month_club_age_22-25":6,"youth_12_month_off_peak_age_8-13":782,"youth_12_month_off_peak_age_14-17":783,"youth_12_month_off_peak_age_18-21":6,"youth_12_month_off_peak_age_22-25":6,"youth_24_month_club_age_8-13":6,"youth_24_month_club_age_14-17":6,"youth_24_month_club_age_18-21":6,"youth_24_month_club_age_22-25":6,"youth_24_month_off_peak_age_8-13":6,"youth_24_month_off_peak_age_14-17":6,"youth_24_month_off_peak_age_18-21":6,"youth_24_month_off_peak_age_22-25":6,"kids_12_month_club_v":1039,"kids:_12_month_club_v_premier":836,"kids_12_month_club_v_premier":836,"currency_symbol":924,"collection_rate_12_month":6,"collection_rate_24_month":6},"1030","930","740",[1099,1100,1101,1102,1103,1104,1105,1106,1107,1108,1109,1110,1111,1112,1113],{"id":649,"title":650,"icon":651},{"id":790,"title":791,"icon":792},{"id":653,"title":654,"icon":655},{"id":795,"title":147,"icon":658},{"id":664,"title":252,"icon":665},{"id":667,"title":668,"icon":669},{"id":675,"title":676,"icon":677},{"id":687,"title":688,"icon":689},{"id":806,"title":807,"icon":808},{"id":810,"title":811,"icon":669},{"id":691,"title":692,"icon":693},{"id":695,"title":696,"icon":665},{"id":698,"title":699,"icon":700},{"id":702,"title":703,"icon":704},{"id":706,"title":707,"icon":708},[1115,1116,1117,1118,1119,1120,1121,1122,1123,1124,1125,1126,1129,1130],{"id":945,"title":946},{"id":719,"title":252},{"id":721,"title":248},{"id":723,"title":256},{"id":725,"title":726},{"id":728,"title":729},{"id":737,"title":738},{"id":740,"title":741},{"id":955,"title":956},{"id":743,"title":744},{"id":746,"title":747},{"id":1127,"title":1128},15421,"Outdoor Run",{"id":749,"title":750},{"id":752,"title":753},{"id":1132,"club_id":1133,"title":1134,"slug":1135,"lat":1136,"lng":1137,"address":1138,"phone":1139,"collection_club":11,"kids_facilities":609,"kids_facilities_type":1140,"gym_image":1141,"kids_gym_image":11,"closing_time":1142,"operating_hours":1143,"membership_details":1152,"facilities_enrichment":1160,"classes_enrichment":1179,"virtual_tour_link":6},458,"137","Potchefstroom","potchefstroom","-26.68846","27.09448","Cnr Tom & Borchard Str Potchefstroom Potchefstroom 2520","(018) 492 6361",{"val":764,"label":147},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F03\u002FVirgin-Active-Potchefstroom.jpg",{"status":615,"closing_time":633},[1144,1145,1146,1147,1148,1149,1150,1151],{"goh_day":619,"goh_start":620,"goh_end":769},{"goh_day":623,"goh_start":624,"goh_end":633},{"goh_day":626,"goh_start":624,"goh_end":633},{"goh_day":628,"goh_start":624,"goh_end":633},{"goh_day":630,"goh_start":624,"goh_end":633},{"goh_day":632,"goh_start":624,"goh_end":621},{"goh_day":635,"goh_start":620,"goh_end":769},{"goh_day":637,"goh_start":620,"goh_end":769},{"adult_12_month_premier":639,"adult_12_month_premier_select":1153,"adult_12_month_full_access":1154,"adult_12_month_off_peak":1155,"adult_24_month_premier":642,"adult_24_month_premier_select":6,"adult_24_month_full_access":1155,"adult_24_month_off_peak":6,"youth_12_month_club_age_8-13":6,"youth_12_month_club_age_14-17":644,"youth_12_month_club_age_18-21":1156,"youth_12_month_club_age_22-25":6,"youth_12_month_off_peak_age_8-13":782,"youth_12_month_off_peak_age_14-17":783,"youth_12_month_off_peak_age_18-21":6,"youth_12_month_off_peak_age_22-25":6,"youth_24_month_club_age_8-13":6,"youth_24_month_club_age_14-17":1157,"youth_24_month_club_age_18-21":1158,"youth_24_month_club_age_22-25":6,"youth_24_month_off_peak_age_8-13":6,"youth_24_month_off_peak_age_14-17":6,"youth_24_month_off_peak_age_18-21":6,"youth_24_month_off_peak_age_22-25":6,"kids_12_month_club_v":784,"kids:_12_month_club_v_premier":1159,"kids_12_month_club_v_premier":1159,"currency_symbol":924,"collection_rate_12_month":6,"collection_rate_24_month":6},"910","810","650","550","340","450","125",[1161,1162,1163,1164,1165,1166,1167,1168,1169,1170,1171,1172,1173,1174,1175,1176,1177,1178],{"id":649,"title":650,"icon":651},{"id":790,"title":791,"icon":792},{"id":653,"title":654,"icon":655},{"id":795,"title":147,"icon":658},{"id":664,"title":252,"icon":665},{"id":667,"title":668,"icon":669},{"id":799,"title":800,"icon":801},{"id":675,"title":676,"icon":677},{"id":872,"title":873,"icon":874},{"id":806,"title":807,"icon":808},{"id":810,"title":811,"icon":669},{"id":691,"title":692,"icon":693},{"id":695,"title":696,"icon":665},{"id":698,"title":699,"icon":700},{"id":702,"title":703,"icon":704},{"id":706,"title":707,"icon":708},{"id":710,"title":711,"icon":712},{"id":714,"title":715,"icon":716},[1180,1181,1182,1183,1184,1185,1186,1187,1188,1189,1190],{"id":945,"title":946},{"id":719,"title":252},{"id":725,"title":726},{"id":728,"title":729},{"id":731,"title":732},{"id":734,"title":735},{"id":737,"title":738},{"id":740,"title":741},{"id":1127,"title":1128},{"id":749,"title":750},{"id":752,"title":753},{"id":1192,"club_id":1193,"title":1194,"slug":1195,"lat":1196,"lng":1197,"address":1198,"phone":1199,"collection_club":11,"kids_facilities":609,"kids_facilities_type":1200,"gym_image":1201,"kids_gym_image":11,"closing_time":1202,"operating_hours":1203,"membership_details":1212,"facilities_enrichment":1218,"classes_enrichment":1240,"virtual_tour_link":6},459,"138","Roodepoort","roodepoort","-26.14792","27.92164","Cnr 14th Av & Hendrick Potgieter Road Weltevreden Park Roodepoort 1704","010 491 5313",{"val":764,"label":147},"https:\u002F\u002Fitensitystorage.blob.core.windows.net\u002Fvirginactive-prod\u002F138-Image.jpg",{"status":615,"closing_time":616},[1204,1205,1206,1207,1208,1209,1210,1211],{"goh_day":619,"goh_start":620,"goh_end":621},{"goh_day":623,"goh_start":624,"goh_end":616},{"goh_day":626,"goh_start":624,"goh_end":616},{"goh_day":628,"goh_start":624,"goh_end":616},{"goh_day":630,"goh_start":624,"goh_end":616},{"goh_day":632,"goh_start":624,"goh_end":633},{"goh_day":635,"goh_start":620,"goh_end":621},{"goh_day":637,"goh_start":620,"goh_end":621},{"adult_12_month_premier":639,"adult_12_month_premier_select":6,"adult_12_month_full_access":1213,"adult_12_month_off_peak":1214,"adult_24_month_premier":642,"adult_24_month_premier_select":6,"adult_24_month_full_access":1215,"adult_24_month_off_peak":6,"youth_12_month_club_age_8-13":6,"youth_12_month_club_age_14-17":6,"youth_12_month_club_age_18-21":6,"youth_12_month_club_age_22-25":6,"youth_12_month_off_peak_age_8-13":782,"youth_12_month_off_peak_age_14-17":783,"youth_12_month_off_peak_age_18-21":6,"youth_12_month_off_peak_age_22-25":6,"youth_24_month_club_age_8-13":6,"youth_24_month_club_age_14-17":6,"youth_24_month_club_age_18-21":6,"youth_24_month_club_age_22-25":6,"youth_24_month_off_peak_age_8-13":6,"youth_24_month_off_peak_age_14-17":6,"youth_24_month_off_peak_age_18-21":6,"youth_24_month_off_peak_age_22-25":6,"kids_12_month_club_v":1216,"kids:_12_month_club_v_premier":1217,"kids_12_month_club_v_premier":1217,"currency_symbol":924,"collection_rate_12_month":6,"collection_rate_24_month":6},"1430","950","1020","189","230",[1219,1220,1221,1225,1226,1227,1228,1229,1230,1231,1232,1233,1234,1235,1236,1237,1238,1239],{"id":649,"title":650,"icon":651},{"id":653,"title":654,"icon":655},{"id":1222,"title":1223,"icon":1224},3395,"Squash","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F03\u002FSquash.svg",{"id":795,"title":147,"icon":658},{"id":660,"title":661,"icon":662},{"id":664,"title":252,"icon":665},{"id":667,"title":668,"icon":669},{"id":799,"title":800,"icon":801},{"id":675,"title":676,"icon":677},{"id":687,"title":688,"icon":689},{"id":872,"title":873,"icon":874},{"id":806,"title":807,"icon":808},{"id":810,"title":811,"icon":669},{"id":691,"title":692,"icon":693},{"id":695,"title":696,"icon":665},{"id":698,"title":699,"icon":700},{"id":702,"title":703,"icon":704},{"id":710,"title":711,"icon":712},[1241,1242,1243,1244,1245,1246,1247,1248,1251,1252,1253],{"id":723,"title":256},{"id":725,"title":726},{"id":728,"title":729},{"id":731,"title":732},{"id":737,"title":738},{"id":740,"title":741},{"id":743,"title":744},{"id":1249,"title":1250},15425,"Punch",{"id":749,"title":750},{"id":752,"title":753},{"id":1254,"title":1255},15431,"Tai Chi",{"id":1257,"club_id":1258,"title":1259,"slug":1260,"lat":1261,"lng":1262,"address":1263,"phone":1264,"collection_club":11,"kids_facilities":609,"kids_facilities_type":1265,"gym_image":1266,"kids_gym_image":11,"closing_time":1267,"operating_hours":1268,"membership_details":1277,"facilities_enrichment":1282,"classes_enrichment":1299,"virtual_tour_link":6},456,"135","Meyersdal","meyersdal","-26.28625","28.09588","Cnr Kiewiet & Kingfisher Crescent Meyersdal Extension 19 Alberton 1449","(010) 491 5343",{"val":764,"label":147},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F03\u002FVirgin-Active-Meyersdal.jpg",{"status":615,"closing_time":633},[1269,1270,1271,1272,1273,1274,1275,1276],{"goh_day":619,"goh_start":620,"goh_end":769},{"goh_day":623,"goh_start":624,"goh_end":633},{"goh_day":626,"goh_start":624,"goh_end":633},{"goh_day":628,"goh_start":624,"goh_end":633},{"goh_day":630,"goh_start":624,"goh_end":633},{"goh_day":632,"goh_start":624,"goh_end":621},{"goh_day":635,"goh_start":620,"goh_end":769},{"goh_day":637,"goh_start":620,"goh_end":769},{"adult_12_month_premier":639,"adult_12_month_premier_select":6,"adult_12_month_full_access":1278,"adult_12_month_off_peak":1279,"adult_24_month_premier":642,"adult_24_month_premier_select":6,"adult_24_month_full_access":1034,"adult_24_month_off_peak":6,"youth_12_month_club_age_8-13":6,"youth_12_month_club_age_14-17":6,"youth_12_month_club_age_18-21":6,"youth_12_month_club_age_22-25":6,"youth_12_month_off_peak_age_8-13":782,"youth_12_month_off_peak_age_14-17":783,"youth_12_month_off_peak_age_18-21":6,"youth_12_month_off_peak_age_22-25":6,"youth_24_month_club_age_8-13":6,"youth_24_month_club_age_14-17":6,"youth_24_month_club_age_18-21":6,"youth_24_month_club_age_22-25":6,"youth_24_month_off_peak_age_8-13":6,"youth_24_month_off_peak_age_14-17":6,"youth_24_month_off_peak_age_18-21":6,"youth_24_month_off_peak_age_22-25":6,"kids_12_month_club_v":1280,"kids:_12_month_club_v_premier":1281,"kids_12_month_club_v_premier":1281,"currency_symbol":924,"collection_rate_12_month":6,"collection_rate_24_month":6},"1100","770","152","190",[1283,1284,1285,1286,1287,1288,1289,1290,1291,1292,1293,1294,1295,1296,1297,1298],{"id":649,"title":650,"icon":651},{"id":653,"title":654,"icon":655},{"id":795,"title":147,"icon":658},{"id":664,"title":252,"icon":665},{"id":667,"title":668,"icon":669},{"id":671,"title":672,"icon":673},{"id":799,"title":800,"icon":801},{"id":675,"title":676,"icon":677},{"id":806,"title":807,"icon":808},{"id":810,"title":811,"icon":669},{"id":691,"title":692,"icon":693},{"id":695,"title":696,"icon":665},{"id":698,"title":699,"icon":700},{"id":702,"title":703,"icon":704},{"id":710,"title":711,"icon":712},{"id":714,"title":715,"icon":716},[1300,1301,1302,1303,1304,1305,1306,1307,1308,1309,1310,1313,1314,1315,1316],{"id":945,"title":946},{"id":721,"title":248},{"id":723,"title":256},{"id":725,"title":726},{"id":728,"title":729},{"id":731,"title":732},{"id":737,"title":738},{"id":740,"title":741},{"id":955,"title":956},{"id":743,"title":744},{"id":1311,"title":1312},15424,"Pound",{"id":746,"title":747},{"id":830,"title":831},{"id":749,"title":750},{"id":752,"title":753},{"id":1318,"club_id":1319,"title":1320,"slug":1321,"lat":1322,"lng":1323,"address":1324,"phone":1325,"collection_club":11,"kids_facilities":609,"kids_facilities_type":1326,"gym_image":1327,"kids_gym_image":11,"closing_time":1328,"operating_hours":1329,"membership_details":1338,"facilities_enrichment":1341,"classes_enrichment":1359,"virtual_tour_link":6},457,"136","New Market","new-market","-26.27737","28.12324","Shop 1, Newmarket Mall Junction Voortrekker Road & Ring Road East, Newmarket Park Ext 15 Alberton Alberton 1449","(010) 491 5346",{"val":764,"label":147},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F03\u002FVirgin-Active-NewMarket.jpg",{"status":615,"closing_time":616},[1330,1331,1332,1333,1334,1335,1336,1337],{"goh_day":619,"goh_start":620,"goh_end":621},{"goh_day":623,"goh_start":624,"goh_end":616},{"goh_day":626,"goh_start":624,"goh_end":616},{"goh_day":628,"goh_start":624,"goh_end":616},{"goh_day":630,"goh_start":624,"goh_end":616},{"goh_day":632,"goh_start":624,"goh_end":621},{"goh_day":635,"goh_start":620,"goh_end":621},{"goh_day":637,"goh_start":620,"goh_end":621},{"adult_12_month_premier":639,"adult_12_month_premier_select":1339,"adult_12_month_full_access":921,"adult_12_month_off_peak":1037,"adult_24_month_premier":642,"adult_24_month_premier_select":6,"adult_24_month_full_access":641,"adult_24_month_off_peak":6,"youth_12_month_club_age_8-13":6,"youth_12_month_club_age_14-17":6,"youth_12_month_club_age_18-21":6,"youth_12_month_club_age_22-25":6,"youth_12_month_off_peak_age_8-13":782,"youth_12_month_off_peak_age_14-17":783,"youth_12_month_off_peak_age_18-21":6,"youth_12_month_off_peak_age_22-25":6,"youth_24_month_club_age_8-13":6,"youth_24_month_club_age_14-17":6,"youth_24_month_club_age_18-21":6,"youth_24_month_club_age_22-25":6,"youth_24_month_off_peak_age_8-13":6,"youth_24_month_off_peak_age_14-17":6,"youth_24_month_off_peak_age_18-21":6,"youth_24_month_off_peak_age_22-25":6,"kids_12_month_club_v":1133,"kids:_12_month_club_v_premier":1340,"kids_12_month_club_v_premier":1340,"currency_symbol":924,"collection_rate_12_month":6,"collection_rate_24_month":6},"880","175",[1342,1343,1344,1345,1346,1347,1348,1349,1350,1351,1352,1353,1354,1355,1356,1357,1358],{"id":649,"title":650,"icon":651},{"id":790,"title":791,"icon":792},{"id":653,"title":654,"icon":655},{"id":795,"title":147,"icon":658},{"id":664,"title":252,"icon":665},{"id":667,"title":668,"icon":669},{"id":671,"title":672,"icon":673},{"id":675,"title":676,"icon":677},{"id":679,"title":680,"icon":681},{"id":687,"title":688,"icon":689},{"id":691,"title":692,"icon":693},{"id":695,"title":696,"icon":665},{"id":698,"title":699,"icon":700},{"id":702,"title":703,"icon":704},{"id":706,"title":707,"icon":708},{"id":710,"title":711,"icon":712},{"id":714,"title":715,"icon":716},[1360,1361,1362,1363,1364,1365,1366,1367,1368,1369,1370,1371],{"id":945,"title":946},{"id":719,"title":252},{"id":721,"title":248},{"id":723,"title":256},{"id":725,"title":726},{"id":728,"title":729},{"id":737,"title":738},{"id":740,"title":741},{"id":743,"title":744},{"id":746,"title":747},{"id":749,"title":750},{"id":752,"title":753},{"id":1373,"club_id":1374,"title":1375,"slug":1376,"lat":1377,"lng":1378,"address":1379,"phone":1380,"collection_club":11,"kids_facilities":609,"kids_facilities_type":1381,"gym_image":1382,"kids_gym_image":11,"closing_time":1383,"operating_hours":1384,"membership_details":1393,"facilities_enrichment":1396,"classes_enrichment":1413,"virtual_tour_link":6},454,"133","Little Falls","little-falls","-26.11418","27.89382","Cnr Hendrik Potgieter Rd & Nic Diederichs Boulevard Wilgeheuwel Little Falls Roodepoort 1724","(010) 491 5311",{"val":611,"label":612},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F03\u002FVirgin-Active-LittleFallsLIfe.jpg",{"status":615,"closing_time":616},[1385,1386,1387,1388,1389,1390,1391,1392],{"goh_day":619,"goh_start":620,"goh_end":621},{"goh_day":623,"goh_start":624,"goh_end":616},{"goh_day":626,"goh_start":624,"goh_end":616},{"goh_day":628,"goh_start":624,"goh_end":616},{"goh_day":630,"goh_start":624,"goh_end":616},{"goh_day":632,"goh_start":624,"goh_end":633},{"goh_day":635,"goh_start":620,"goh_end":621},{"goh_day":637,"goh_start":620,"goh_end":621},{"adult_12_month_premier":639,"adult_12_month_premier_select":6,"adult_12_month_full_access":1394,"adult_12_month_off_peak":1095,"adult_24_month_premier":642,"adult_24_month_premier_select":6,"adult_24_month_full_access":1395,"adult_24_month_off_peak":6,"youth_12_month_club_age_8-13":6,"youth_12_month_club_age_14-17":6,"youth_12_month_club_age_18-21":6,"youth_12_month_club_age_22-25":6,"youth_12_month_off_peak_age_8-13":782,"youth_12_month_off_peak_age_14-17":783,"youth_12_month_off_peak_age_18-21":6,"youth_12_month_off_peak_age_22-25":6,"youth_24_month_club_age_8-13":6,"youth_24_month_club_age_14-17":6,"youth_24_month_club_age_18-21":6,"youth_24_month_club_age_22-25":6,"youth_24_month_off_peak_age_8-13":6,"youth_24_month_off_peak_age_14-17":6,"youth_24_month_off_peak_age_18-21":6,"youth_24_month_off_peak_age_22-25":6,"kids_12_month_club_v":6,"kids:_12_month_club_v_premier":6,"kids_12_month_club_v_premier":6,"currency_symbol":924,"collection_rate_12_month":6,"collection_rate_24_month":6},"1390","1190",[1397,1398,1399,1400,1401,1402,1403,1404,1405,1406,1407,1408,1409,1410,1411,1412],{"id":649,"title":650,"icon":651},{"id":653,"title":654,"icon":655},{"id":657,"title":612,"icon":658},{"id":660,"title":661,"icon":662},{"id":664,"title":252,"icon":665},{"id":667,"title":668,"icon":669},{"id":799,"title":800,"icon":801},{"id":675,"title":676,"icon":677},{"id":872,"title":873,"icon":874},{"id":806,"title":807,"icon":808},{"id":810,"title":811,"icon":669},{"id":691,"title":692,"icon":693},{"id":695,"title":696,"icon":665},{"id":698,"title":699,"icon":700},{"id":702,"title":703,"icon":704},{"id":714,"title":715,"icon":716},[1414,1417,1419,1420,1421,1422,1423,1424,1425,1426,1427,1428,1429],{"id":1415,"title":1416},8659,"Sound Bath",{"id":1418,"title":244},15420,{"id":945,"title":946},{"id":723,"title":256},{"id":725,"title":726},{"id":728,"title":729},{"id":731,"title":732},{"id":737,"title":738},{"id":740,"title":741},{"id":743,"title":744},{"id":830,"title":831},{"id":749,"title":750},{"id":752,"title":753},{"id":1431,"club_id":1432,"title":1433,"slug":1434,"lat":1435,"lng":1436,"address":1437,"phone":1438,"collection_club":11,"kids_facilities":11,"kids_facilities_type":1439,"gym_image":1440,"kids_gym_image":11,"closing_time":1441,"operating_hours":1442,"membership_details":1449,"facilities_enrichment":1451,"classes_enrichment":1462,"virtual_tour_link":6},455,"134","Little Falls Retail Crossing","little-falls-retail-crossing","-26.11451","27.89786","Shop 27A, Retail Crossing West Rand cnr Hendrik Potgieter Road & 2 Nic Diedericks Boulevard Wilgeheuwel Roodepoort 1724","(010) 491 5340",{"val":611,"label":612},"https:\u002F\u002Fitensitystorage.blob.core.windows.net\u002Fvirginactive-prod\u002F134-Image.jpg",{"status":615,"closing_time":633},[1443,1444,1445,1446,1447,1448],{"goh_day":623,"goh_start":624,"goh_end":633},{"goh_day":626,"goh_start":624,"goh_end":633},{"goh_day":628,"goh_start":624,"goh_end":633},{"goh_day":630,"goh_start":624,"goh_end":633},{"goh_day":632,"goh_start":624,"goh_end":621},{"goh_day":635,"goh_start":620,"goh_end":912},{"adult_12_month_premier":639,"adult_12_month_premier_select":1450,"adult_12_month_full_access":985,"adult_12_month_off_peak":6,"adult_24_month_premier":642,"adult_24_month_premier_select":6,"adult_24_month_full_access":6,"adult_24_month_off_peak":6,"youth_12_month_club_age_8-13":6,"youth_12_month_club_age_14-17":6,"youth_12_month_club_age_18-21":6,"youth_12_month_club_age_22-25":6,"youth_12_month_off_peak_age_8-13":6,"youth_12_month_off_peak_age_14-17":6,"youth_12_month_off_peak_age_18-21":6,"youth_12_month_off_peak_age_22-25":6,"youth_24_month_club_age_8-13":6,"youth_24_month_club_age_14-17":6,"youth_24_month_club_age_18-21":6,"youth_24_month_club_age_22-25":6,"youth_24_month_off_peak_age_8-13":6,"youth_24_month_off_peak_age_14-17":6,"youth_24_month_off_peak_age_18-21":6,"youth_24_month_off_peak_age_22-25":6,"kids_12_month_club_v":6,"kids:_12_month_club_v_premier":6,"kids_12_month_club_v_premier":6,"currency_symbol":924,"collection_rate_12_month":6,"collection_rate_24_month":6},"620",[1452,1453,1454,1455,1456,1457,1458,1459,1460,1461],{"id":790,"title":791,"icon":792},{"id":664,"title":252,"icon":665},{"id":667,"title":668,"icon":669},{"id":675,"title":676,"icon":677},{"id":691,"title":692,"icon":693},{"id":695,"title":696,"icon":665},{"id":698,"title":699,"icon":700},{"id":702,"title":703,"icon":704},{"id":706,"title":707,"icon":708},{"id":714,"title":715,"icon":716},[1463,1464,1465,1466,1467,1468,1469],{"id":945,"title":946},{"id":719,"title":252},{"id":734,"title":735},{"id":737,"title":738},{"id":740,"title":741},{"id":743,"title":744},{"id":752,"title":753},{"id":1471,"club_id":1472,"title":1473,"slug":1474,"lat":1475,"lng":1476,"address":1477,"phone":1478,"collection_club":11,"kids_facilities":609,"kids_facilities_type":1479,"gym_image":1480,"kids_gym_image":11,"closing_time":1481,"operating_hours":1482,"membership_details":1491,"facilities_enrichment":1493,"classes_enrichment":1510,"virtual_tour_link":6},453,"132","Greenstone Park","greenstone-park","-26.11518","28.14475","Shop 11 Lower Level\u002FShop 1 Mezzanine Level, Stoneridge Shopping Centre Corner Hereford & Black Rock Rds Greenstone Park Edenvale 1609","(010) 491 5333",{"val":764,"label":147},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F01\u002FVirgin-Active-GreenstonePark.jpg",{"status":615,"closing_time":616},[1483,1484,1485,1486,1487,1488,1489,1490],{"goh_day":619,"goh_start":620,"goh_end":769},{"goh_day":623,"goh_start":624,"goh_end":616},{"goh_day":626,"goh_start":624,"goh_end":616},{"goh_day":628,"goh_start":624,"goh_end":616},{"goh_day":630,"goh_start":624,"goh_end":616},{"goh_day":632,"goh_start":624,"goh_end":633},{"goh_day":635,"goh_start":620,"goh_end":769},{"goh_day":637,"goh_start":620,"goh_end":769},{"adult_12_month_premier":639,"adult_12_month_premier_select":6,"adult_12_month_full_access":1213,"adult_12_month_off_peak":1492,"adult_24_month_premier":642,"adult_24_month_premier_select":6,"adult_24_month_full_access":1395,"adult_24_month_off_peak":6,"youth_12_month_club_age_8-13":6,"youth_12_month_club_age_14-17":6,"youth_12_month_club_age_18-21":6,"youth_12_month_club_age_22-25":6,"youth_12_month_off_peak_age_8-13":782,"youth_12_month_off_peak_age_14-17":783,"youth_12_month_off_peak_age_18-21":6,"youth_12_month_off_peak_age_22-25":6,"youth_24_month_club_age_8-13":6,"youth_24_month_club_age_14-17":6,"youth_24_month_club_age_18-21":6,"youth_24_month_club_age_22-25":6,"youth_24_month_off_peak_age_8-13":6,"youth_24_month_off_peak_age_14-17":6,"youth_24_month_off_peak_age_18-21":6,"youth_24_month_off_peak_age_22-25":6,"kids_12_month_club_v":1216,"kids:_12_month_club_v_premier":1217,"kids_12_month_club_v_premier":1217,"currency_symbol":924,"collection_rate_12_month":6,"collection_rate_24_month":6},"1090",[1494,1495,1496,1497,1498,1499,1500,1501,1502,1503,1504,1505,1506,1507,1508,1509],{"id":649,"title":650,"icon":651},{"id":790,"title":791,"icon":792},{"id":653,"title":654,"icon":655},{"id":795,"title":147,"icon":658},{"id":660,"title":661,"icon":662},{"id":664,"title":252,"icon":665},{"id":667,"title":668,"icon":669},{"id":799,"title":800,"icon":801},{"id":675,"title":676,"icon":677},{"id":687,"title":688,"icon":689},{"id":872,"title":873,"icon":874},{"id":806,"title":807,"icon":808},{"id":810,"title":811,"icon":669},{"id":695,"title":696,"icon":665},{"id":702,"title":703,"icon":704},{"id":714,"title":715,"icon":716},[1511,1512,1513,1514,1515,1516,1517,1518,1519,1520,1521,1522,1523,1524],{"id":1415,"title":1416},{"id":945,"title":946},{"id":721,"title":248},{"id":723,"title":256},{"id":725,"title":726},{"id":728,"title":729},{"id":731,"title":732},{"id":737,"title":738},{"id":740,"title":741},{"id":955,"title":956},{"id":743,"title":744},{"id":830,"title":831},{"id":749,"title":750},{"id":752,"title":753},{"id":1526,"club_id":1527,"title":1528,"slug":1529,"lat":1530,"lng":1531,"address":1532,"phone":1533,"collection_club":11,"kids_facilities":609,"kids_facilities_type":1534,"gym_image":1535,"kids_gym_image":11,"closing_time":1536,"operating_hours":1537,"membership_details":1546,"facilities_enrichment":1549,"classes_enrichment":1568,"virtual_tour_link":6},452,"131","Glen Acres","glen-acres","-26.07714","28.24911","Glen Acres Shopping Centre Cnr Dann & Monument Rds Glen Marais Kempton Park 1619","(010) 491 5331",{"val":764,"label":147},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F01\u002FVirgin-Active-GlenAcres.jpg",{"status":615,"closing_time":633},[1538,1539,1540,1541,1542,1543,1544,1545],{"goh_day":619,"goh_start":620,"goh_end":912},{"goh_day":623,"goh_start":624,"goh_end":633},{"goh_day":626,"goh_start":624,"goh_end":633},{"goh_day":628,"goh_start":624,"goh_end":633},{"goh_day":630,"goh_start":624,"goh_end":633},{"goh_day":632,"goh_start":624,"goh_end":621},{"goh_day":635,"goh_start":620,"goh_end":769},{"goh_day":637,"goh_start":620,"goh_end":912},{"adult_12_month_premier":639,"adult_12_month_premier_select":1547,"adult_12_month_full_access":1095,"adult_12_month_off_peak":921,"adult_24_month_premier":642,"adult_24_month_premier_select":6,"adult_24_month_full_access":1548,"adult_24_month_off_peak":6,"youth_12_month_club_age_8-13":6,"youth_12_month_club_age_14-17":6,"youth_12_month_club_age_18-21":6,"youth_12_month_club_age_22-25":6,"youth_12_month_off_peak_age_8-13":782,"youth_12_month_off_peak_age_14-17":783,"youth_12_month_off_peak_age_18-21":6,"youth_12_month_off_peak_age_22-25":6,"youth_24_month_club_age_8-13":6,"youth_24_month_club_age_14-17":6,"youth_24_month_club_age_18-21":6,"youth_24_month_club_age_22-25":6,"youth_24_month_off_peak_age_8-13":6,"youth_24_month_off_peak_age_14-17":6,"youth_24_month_off_peak_age_18-21":6,"youth_24_month_off_peak_age_22-25":6,"kids_12_month_club_v":784,"kids:_12_month_club_v_premier":785,"kids_12_month_club_v_premier":785,"currency_symbol":924,"collection_rate_12_month":6,"collection_rate_24_month":6},"1130","800",[1550,1551,1552,1553,1554,1555,1556,1557,1558,1559,1560,1561,1562,1563,1564,1565,1566,1567],{"id":649,"title":650,"icon":651},{"id":653,"title":654,"icon":655},{"id":795,"title":147,"icon":658},{"id":664,"title":252,"icon":665},{"id":667,"title":668,"icon":669},{"id":799,"title":800,"icon":801},{"id":675,"title":676,"icon":677},{"id":687,"title":688,"icon":689},{"id":876,"title":877,"icon":681},{"id":806,"title":807,"icon":808},{"id":810,"title":811,"icon":669},{"id":691,"title":692,"icon":693},{"id":695,"title":696,"icon":665},{"id":698,"title":699,"icon":700},{"id":702,"title":703,"icon":704},{"id":706,"title":707,"icon":708},{"id":710,"title":711,"icon":712},{"id":714,"title":715,"icon":716},[1569,1570,1571,1572,1573,1574,1575,1576,1577,1578,1579],{"id":945,"title":946},{"id":719,"title":252},{"id":721,"title":248},{"id":723,"title":256},{"id":725,"title":726},{"id":728,"title":729},{"id":737,"title":738},{"id":740,"title":741},{"id":743,"title":744},{"id":749,"title":750},{"id":752,"title":753},{"id":1581,"club_id":1582,"title":1583,"slug":1584,"lat":1585,"lng":1586,"address":1587,"phone":1588,"collection_club":11,"kids_facilities":609,"kids_facilities_type":1589,"gym_image":1590,"kids_gym_image":11,"closing_time":1591,"operating_hours":1592,"membership_details":1601,"facilities_enrichment":1604,"classes_enrichment":1625,"virtual_tour_link":6},449,"128","Eastgate","eastgate","-26.17867","28.1174412","Shop 101 Eastgate Shopping Centre 43 Bradford Street Johannesburg 2008","(010) 491 5329",{"val":764,"label":147},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F01\u002FVirgin-Active-EastGate.jpg",{"status":615,"closing_time":616},[1593,1594,1595,1596,1597,1598,1599,1600],{"goh_day":619,"goh_start":620,"goh_end":769},{"goh_day":623,"goh_start":624,"goh_end":616},{"goh_day":626,"goh_start":624,"goh_end":616},{"goh_day":628,"goh_start":624,"goh_end":616},{"goh_day":630,"goh_start":624,"goh_end":616},{"goh_day":632,"goh_start":624,"goh_end":621},{"goh_day":635,"goh_start":620,"goh_end":769},{"goh_day":637,"goh_start":620,"goh_end":769},{"adult_12_month_premier":639,"adult_12_month_premier_select":1602,"adult_12_month_full_access":1603,"adult_12_month_off_peak":1154,"adult_24_month_premier":642,"adult_24_month_premier_select":6,"adult_24_month_full_access":1279,"adult_24_month_off_peak":6,"youth_12_month_club_age_8-13":6,"youth_12_month_club_age_14-17":6,"youth_12_month_club_age_18-21":6,"youth_12_month_club_age_22-25":6,"youth_12_month_off_peak_age_8-13":782,"youth_12_month_off_peak_age_14-17":783,"youth_12_month_off_peak_age_18-21":6,"youth_12_month_off_peak_age_22-25":6,"youth_24_month_club_age_8-13":6,"youth_24_month_club_age_14-17":6,"youth_24_month_club_age_18-21":6,"youth_24_month_club_age_22-25":6,"youth_24_month_off_peak_age_8-13":6,"youth_24_month_off_peak_age_14-17":6,"youth_24_month_off_peak_age_18-21":6,"youth_24_month_off_peak_age_22-25":6,"kids_12_month_club_v":1280,"kids:_12_month_club_v_premier":1281,"kids_12_month_club_v_premier":1281,"currency_symbol":924,"collection_rate_12_month":6,"collection_rate_24_month":6},"1060","960",[1605,1606,1607,1608,1609,1610,1611,1612,1613,1614,1615,1616,1617,1621,1622,1623,1624],{"id":649,"title":650,"icon":651},{"id":653,"title":654,"icon":655},{"id":795,"title":147,"icon":658},{"id":660,"title":661,"icon":662},{"id":664,"title":252,"icon":665},{"id":667,"title":668,"icon":669},{"id":671,"title":672,"icon":673},{"id":675,"title":676,"icon":677},{"id":679,"title":680,"icon":681},{"id":687,"title":688,"icon":689},{"id":691,"title":692,"icon":693},{"id":695,"title":696,"icon":665},{"id":1618,"title":1619,"icon":1620},11111,"Outdoor Training","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F03\u002Fic_outdoor-training-32px.svg",{"id":698,"title":699,"icon":700},{"id":702,"title":703,"icon":704},{"id":706,"title":707,"icon":708},{"id":714,"title":715,"icon":716},[1626,1627,1628,1629,1630,1631,1632,1633,1634,1635,1636],{"id":945,"title":946},{"id":721,"title":248},{"id":723,"title":256},{"id":725,"title":726},{"id":728,"title":729},{"id":737,"title":738},{"id":740,"title":741},{"id":955,"title":956},{"id":743,"title":744},{"id":749,"title":750},{"id":752,"title":753},{"id":1638,"club_id":1639,"title":1640,"slug":1641,"lat":1642,"lng":1643,"address":1644,"phone":1645,"collection_club":11,"kids_facilities":609,"kids_facilities_type":1646,"gym_image":1647,"kids_gym_image":11,"closing_time":1648,"operating_hours":1649,"membership_details":1658,"facilities_enrichment":1661,"classes_enrichment":1678,"virtual_tour_link":6},450,"129","Edenglen","edenglen","-26.13623","28.18062","Cnr Baker & Harris Streets Edenglen Edenvale 1610","(010) 491 5330",{"val":764,"label":147},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F01\u002FVirgin-Active-EdenGlen.jpg",{"status":615,"closing_time":633},[1650,1651,1652,1653,1654,1655,1656,1657],{"goh_day":619,"goh_start":620,"goh_end":769},{"goh_day":623,"goh_start":624,"goh_end":633},{"goh_day":626,"goh_start":624,"goh_end":633},{"goh_day":628,"goh_start":624,"goh_end":633},{"goh_day":630,"goh_start":624,"goh_end":633},{"goh_day":632,"goh_start":624,"goh_end":621},{"goh_day":635,"goh_start":620,"goh_end":769},{"goh_day":637,"goh_start":620,"goh_end":769},{"adult_12_month_premier":639,"adult_12_month_premier_select":6,"adult_12_month_full_access":1095,"adult_12_month_off_peak":1035,"adult_24_month_premier":642,"adult_24_month_premier_select":6,"adult_24_month_full_access":1659,"adult_24_month_off_peak":6,"youth_12_month_club_age_8-13":6,"youth_12_month_club_age_14-17":6,"youth_12_month_club_age_18-21":6,"youth_12_month_club_age_22-25":6,"youth_12_month_off_peak_age_8-13":782,"youth_12_month_off_peak_age_14-17":783,"youth_12_month_off_peak_age_18-21":6,"youth_12_month_off_peak_age_22-25":6,"youth_24_month_club_age_8-13":6,"youth_24_month_club_age_14-17":6,"youth_24_month_club_age_18-21":6,"youth_24_month_club_age_22-25":6,"youth_24_month_off_peak_age_8-13":6,"youth_24_month_off_peak_age_14-17":6,"youth_24_month_off_peak_age_18-21":6,"youth_24_month_off_peak_age_22-25":6,"kids_12_month_club_v":1133,"kids:_12_month_club_v_premier":1660,"kids_12_month_club_v_premier":1660,"currency_symbol":924,"collection_rate_12_month":6,"collection_rate_24_month":6},"830","185",[1662,1663,1664,1665,1666,1667,1668,1669,1670,1671,1672,1673,1674,1675,1676,1677],{"id":649,"title":650,"icon":651},{"id":790,"title":791,"icon":792},{"id":653,"title":654,"icon":655},{"id":795,"title":147,"icon":658},{"id":664,"title":252,"icon":665},{"id":667,"title":668,"icon":669},{"id":675,"title":676,"icon":677},{"id":687,"title":688,"icon":689},{"id":806,"title":807,"icon":808},{"id":691,"title":692,"icon":693},{"id":695,"title":696,"icon":665},{"id":698,"title":699,"icon":700},{"id":702,"title":703,"icon":704},{"id":706,"title":707,"icon":708},{"id":710,"title":711,"icon":712},{"id":714,"title":715,"icon":716},[1679,1680,1681,1682,1683,1684,1685,1686,1687,1688,1689,1690,1691],{"id":945,"title":946},{"id":719,"title":252},{"id":723,"title":256},{"id":725,"title":726},{"id":728,"title":729},{"id":731,"title":732},{"id":737,"title":738},{"id":740,"title":741},{"id":955,"title":956},{"id":743,"title":744},{"id":1249,"title":1250},{"id":749,"title":750},{"id":752,"title":753},{"id":1693,"club_id":1694,"title":1695,"slug":1696,"lat":1697,"lng":1698,"address":1699,"phone":1700,"collection_club":11,"kids_facilities":11,"kids_facilities_type":1701,"gym_image":1702,"kids_gym_image":11,"closing_time":1703,"operating_hours":1704,"membership_details":1711,"facilities_enrichment":1714,"classes_enrichment":1725,"virtual_tour_link":6},447,"126","Boksburg","boksburg","-26.1796671","28.249994","East Rand Retail Park, North Rand Road, Eveleigh, Boksburg, 1459, South Africa","(010) 491 5318",{"val":611,"label":612},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F01\u002FVirgin-Active-Boksburg-1.jpg",{"status":615,"closing_time":633},[1705,1706,1707,1708,1709,1710],{"goh_day":623,"goh_start":624,"goh_end":633},{"goh_day":626,"goh_start":624,"goh_end":633},{"goh_day":628,"goh_start":624,"goh_end":633},{"goh_day":630,"goh_start":624,"goh_end":633},{"goh_day":632,"goh_start":624,"goh_end":621},{"goh_day":635,"goh_start":620,"goh_end":912},{"adult_12_month_premier":639,"adult_12_month_premier_select":1712,"adult_12_month_full_access":1713,"adult_12_month_off_peak":6,"adult_24_month_premier":642,"adult_24_month_premier_select":6,"adult_24_month_full_access":6,"adult_24_month_off_peak":6,"youth_12_month_club_age_8-13":6,"youth_12_month_club_age_14-17":6,"youth_12_month_club_age_18-21":6,"youth_12_month_club_age_22-25":6,"youth_12_month_off_peak_age_8-13":6,"youth_12_month_off_peak_age_14-17":6,"youth_12_month_off_peak_age_18-21":6,"youth_12_month_off_peak_age_22-25":6,"youth_24_month_club_age_8-13":6,"youth_24_month_club_age_14-17":6,"youth_24_month_club_age_18-21":6,"youth_24_month_club_age_22-25":6,"youth_24_month_off_peak_age_8-13":6,"youth_24_month_off_peak_age_14-17":6,"youth_24_month_off_peak_age_18-21":6,"youth_24_month_off_peak_age_22-25":6,"kids_12_month_club_v":6,"kids:_12_month_club_v_premier":6,"kids_12_month_club_v_premier":6,"currency_symbol":924,"collection_rate_12_month":6,"collection_rate_24_month":6},"530","430",[1715,1716,1717,1718,1719,1720,1721,1722,1723,1724],{"id":790,"title":791,"icon":792},{"id":664,"title":252,"icon":665},{"id":667,"title":668,"icon":669},{"id":675,"title":676,"icon":677},{"id":691,"title":692,"icon":693},{"id":695,"title":696,"icon":665},{"id":698,"title":699,"icon":700},{"id":702,"title":703,"icon":704},{"id":706,"title":707,"icon":708},{"id":714,"title":715,"icon":716},[1726,1727,1728,1729,1730,1731,1732,1733,1734,1735,1736],{"id":945,"title":946},{"id":719,"title":252},{"id":731,"title":732},{"id":737,"title":738},{"id":740,"title":741},{"id":955,"title":956},{"id":743,"title":744},{"id":746,"title":747},{"id":830,"title":831},{"id":749,"title":750},{"id":752,"title":753},{"id":1738,"club_id":1739,"title":1740,"slug":1741,"lat":1742,"lng":1743,"address":1744,"phone":1745,"collection_club":11,"kids_facilities":609,"kids_facilities_type":1746,"gym_image":1747,"kids_gym_image":11,"closing_time":1748,"operating_hours":1749,"membership_details":1758,"facilities_enrichment":1759,"classes_enrichment":1789,"virtual_tour_link":6},448,"127","Boksburg K90","boksburg-k90","-26.18106","28.24524","Shop 3, K90 Centre cnr Northrand Road & Bantell Avenue Jansen Park Boksburg 1459","(010) 491 5319",{"val":764,"label":147},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F01\u002FVirgin-Active-Boksburg-K90.jpg",{"status":615,"closing_time":633},[1750,1751,1752,1753,1754,1755,1756,1757],{"goh_day":619,"goh_start":620,"goh_end":769},{"goh_day":623,"goh_start":624,"goh_end":633},{"goh_day":626,"goh_start":624,"goh_end":633},{"goh_day":628,"goh_start":624,"goh_end":633},{"goh_day":630,"goh_start":624,"goh_end":633},{"goh_day":632,"goh_start":624,"goh_end":621},{"goh_day":635,"goh_start":620,"goh_end":769},{"goh_day":637,"goh_start":620,"goh_end":769},{"adult_12_month_premier":639,"adult_12_month_premier_select":6,"adult_12_month_full_access":1278,"adult_12_month_off_peak":921,"adult_24_month_premier":642,"adult_24_month_premier_select":6,"adult_24_month_full_access":1153,"adult_24_month_off_peak":6,"youth_12_month_club_age_8-13":6,"youth_12_month_club_age_14-17":6,"youth_12_month_club_age_18-21":6,"youth_12_month_club_age_22-25":6,"youth_12_month_off_peak_age_8-13":782,"youth_12_month_off_peak_age_14-17":783,"youth_12_month_off_peak_age_18-21":6,"youth_12_month_off_peak_age_22-25":6,"youth_24_month_club_age_8-13":6,"youth_24_month_club_age_14-17":6,"youth_24_month_club_age_18-21":6,"youth_24_month_club_age_22-25":6,"youth_24_month_off_peak_age_8-13":6,"youth_24_month_off_peak_age_14-17":6,"youth_24_month_off_peak_age_18-21":6,"youth_24_month_off_peak_age_22-25":6,"kids_12_month_club_v":1133,"kids:_12_month_club_v_premier":1340,"kids_12_month_club_v_premier":1340,"currency_symbol":924,"collection_rate_12_month":6,"collection_rate_24_month":6},[1760,1761,1762,1763,1764,1765,1766,1767,1771,1772,1776,1780,1781,1782,1783,1784,1785,1786,1787,1788],{"id":649,"title":650,"icon":651},{"id":790,"title":791,"icon":792},{"id":653,"title":654,"icon":655},{"id":795,"title":147,"icon":658},{"id":664,"title":252,"icon":665},{"id":667,"title":668,"icon":669},{"id":675,"title":676,"icon":677},{"id":1768,"title":1769,"icon":1770},15402,"Massage Therapist","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002Fmassage.svg",{"id":687,"title":688,"icon":689},{"id":1773,"title":1774,"icon":1775},15397,"Dietitian","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002Fdiet.svg",{"id":1777,"title":1778,"icon":1779},15393,"Biokineticist","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002FBio.svg",{"id":806,"title":807,"icon":808},{"id":810,"title":811,"icon":669},{"id":691,"title":692,"icon":693},{"id":695,"title":696,"icon":665},{"id":698,"title":699,"icon":700},{"id":702,"title":703,"icon":704},{"id":706,"title":707,"icon":708},{"id":710,"title":711,"icon":712},{"id":714,"title":715,"icon":716},[1790,1791,1792,1793,1794,1795,1796,1797,1798,1799,1800,1801,1802,1803],{"id":945,"title":946},{"id":719,"title":252},{"id":721,"title":248},{"id":723,"title":256},{"id":725,"title":726},{"id":728,"title":729},{"id":731,"title":732},{"id":737,"title":738},{"id":740,"title":741},{"id":955,"title":956},{"id":743,"title":744},{"id":830,"title":831},{"id":749,"title":750},{"id":752,"title":753},{"id":1805,"club_id":1159,"title":1806,"slug":1807,"lat":1808,"lng":1809,"address":1810,"phone":1811,"collection_club":11,"kids_facilities":609,"kids_facilities_type":1812,"gym_image":1813,"kids_gym_image":11,"closing_time":1814,"operating_hours":1815,"membership_details":1824,"facilities_enrichment":1826,"classes_enrichment":1849,"virtual_tour_link":6},446,"Bedfordview","bedfordview","-26.16931","28.14736","101 Van Buuren Rd Bedfordview Bedfordview 2008","(010) 491 5317",{"val":611,"label":612},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F01\u002FVirgin-Active-Bedfordview.jpg",{"status":615,"closing_time":616},[1816,1817,1818,1819,1820,1821,1822,1823],{"goh_day":619,"goh_start":620,"goh_end":769},{"goh_day":623,"goh_start":624,"goh_end":616},{"goh_day":626,"goh_start":624,"goh_end":616},{"goh_day":628,"goh_start":624,"goh_end":616},{"goh_day":630,"goh_start":624,"goh_end":616},{"goh_day":632,"goh_start":624,"goh_end":633},{"goh_day":635,"goh_start":620,"goh_end":769},{"goh_day":637,"goh_start":620,"goh_end":769},{"adult_12_month_premier":639,"adult_12_month_premier_select":6,"adult_12_month_full_access":1825,"adult_12_month_off_peak":1214,"adult_24_month_premier":642,"adult_24_month_premier_select":6,"adult_24_month_full_access":778,"adult_24_month_off_peak":6,"youth_12_month_club_age_8-13":6,"youth_12_month_club_age_14-17":6,"youth_12_month_club_age_18-21":6,"youth_12_month_club_age_22-25":6,"youth_12_month_off_peak_age_8-13":782,"youth_12_month_off_peak_age_14-17":783,"youth_12_month_off_peak_age_18-21":6,"youth_12_month_off_peak_age_22-25":6,"youth_24_month_club_age_8-13":6,"youth_24_month_club_age_14-17":6,"youth_24_month_club_age_18-21":6,"youth_24_month_club_age_22-25":6,"youth_24_month_off_peak_age_8-13":6,"youth_24_month_off_peak_age_14-17":6,"youth_24_month_off_peak_age_18-21":6,"youth_24_month_off_peak_age_22-25":6,"kids_12_month_club_v":6,"kids:_12_month_club_v_premier":6,"kids_12_month_club_v_premier":6,"currency_symbol":924,"collection_rate_12_month":6,"collection_rate_24_month":6},"1340",[1827,1828,1831,1832,1833,1834,1835,1836,1837,1838,1839,1840,1841,1842,1843,1844,1845,1846,1847,1848],{"id":649,"title":650,"icon":651},{"id":1829,"title":501,"icon":1830},11091,"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F03\u002Fpadel.svg",{"id":653,"title":654,"icon":655},{"id":657,"title":612,"icon":658},{"id":660,"title":661,"icon":662},{"id":664,"title":252,"icon":665},{"id":667,"title":668,"icon":669},{"id":799,"title":800,"icon":801},{"id":675,"title":676,"icon":677},{"id":687,"title":688,"icon":689},{"id":872,"title":873,"icon":874},{"id":876,"title":877,"icon":681},{"id":806,"title":807,"icon":808},{"id":810,"title":811,"icon":669},{"id":695,"title":696,"icon":665},{"id":1618,"title":1619,"icon":1620},{"id":702,"title":703,"icon":704},{"id":706,"title":707,"icon":708},{"id":710,"title":711,"icon":712},{"id":714,"title":715,"icon":716},[1850,1851,1852,1853,1854,1855,1856,1857,1858,1861,1862,1863,1864,1865,1866,1867,1868],{"id":1415,"title":1416},{"id":1418,"title":244},{"id":945,"title":946},{"id":719,"title":252},{"id":723,"title":256},{"id":725,"title":726},{"id":728,"title":729},{"id":731,"title":732},{"id":1859,"title":1860},319,"Dance",{"id":737,"title":738},{"id":740,"title":741},{"id":955,"title":956},{"id":743,"title":744},{"id":746,"title":747},{"id":830,"title":831},{"id":749,"title":750},{"id":752,"title":753},{"id":1870,"club_id":1871,"title":1872,"slug":1873,"lat":1874,"lng":1875,"address":1876,"phone":1877,"collection_club":11,"kids_facilities":609,"kids_facilities_type":1878,"gym_image":1881,"kids_gym_image":11,"closing_time":1882,"operating_hours":1883,"membership_details":1892,"facilities_enrichment":1894,"classes_enrichment":1912,"virtual_tour_link":6},444,"123","Watermeyer Park","watermeyer-park","-25.74384","28.29492","Watermeyer Park Shopping Centre Cnr Watermeyer & Onida Str Murrayfield Pretoria 0001","(012) 493 2862",{"val":1879,"label":1880},"junior-care","Junior Care","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F03\u002FVirgin-Active-Watermeyer.jpg",{"status":615,"closing_time":633},[1884,1885,1886,1887,1888,1889,1890,1891],{"goh_day":619,"goh_start":620,"goh_end":769},{"goh_day":623,"goh_start":624,"goh_end":633},{"goh_day":626,"goh_start":624,"goh_end":633},{"goh_day":628,"goh_start":624,"goh_end":633},{"goh_day":630,"goh_start":624,"goh_end":633},{"goh_day":632,"goh_start":624,"goh_end":621},{"goh_day":635,"goh_start":620,"goh_end":769},{"goh_day":637,"goh_start":620,"goh_end":912},{"adult_12_month_premier":639,"adult_12_month_premier_select":640,"adult_12_month_full_access":641,"adult_12_month_off_peak":984,"adult_24_month_premier":642,"adult_24_month_premier_select":6,"adult_24_month_full_access":1893,"adult_24_month_off_peak":6,"youth_12_month_club_age_8-13":6,"youth_12_month_club_age_14-17":6,"youth_12_month_club_age_18-21":6,"youth_12_month_club_age_22-25":6,"youth_12_month_off_peak_age_8-13":782,"youth_12_month_off_peak_age_14-17":783,"youth_12_month_off_peak_age_18-21":6,"youth_12_month_off_peak_age_22-25":6,"youth_24_month_club_age_8-13":6,"youth_24_month_club_age_14-17":6,"youth_24_month_club_age_18-21":6,"youth_24_month_club_age_22-25":6,"youth_24_month_off_peak_age_8-13":6,"youth_24_month_off_peak_age_14-17":6,"youth_24_month_off_peak_age_18-21":6,"youth_24_month_off_peak_age_22-25":6,"kids_12_month_club_v":6,"kids:_12_month_club_v_premier":6,"kids_12_month_club_v_premier":6,"currency_symbol":924,"collection_rate_12_month":6,"collection_rate_24_month":6},"590",[1895,1896,1897,1899,1900,1901,1902,1903,1904,1905,1906,1907,1908,1909,1910,1911],{"id":649,"title":650,"icon":651},{"id":790,"title":791,"icon":792},{"id":1898,"title":1880,"icon":658},3361,{"id":660,"title":661,"icon":662},{"id":664,"title":252,"icon":665},{"id":667,"title":668,"icon":669},{"id":671,"title":672,"icon":673},{"id":799,"title":800,"icon":801},{"id":675,"title":676,"icon":677},{"id":806,"title":807,"icon":808},{"id":810,"title":811,"icon":669},{"id":695,"title":696,"icon":665},{"id":702,"title":703,"icon":704},{"id":706,"title":707,"icon":708},{"id":710,"title":711,"icon":712},{"id":714,"title":715,"icon":716},[1913,1914,1915,1916,1917,1918,1919,1920,1921],{"id":719,"title":252},{"id":725,"title":726},{"id":728,"title":729},{"id":734,"title":735},{"id":737,"title":738},{"id":740,"title":741},{"id":743,"title":744},{"id":830,"title":831},{"id":752,"title":753},{"id":1923,"club_id":1924,"title":1925,"slug":1926,"lat":1927,"lng":1928,"address":1929,"phone":1930,"collection_club":11,"kids_facilities":609,"kids_facilities_type":1931,"gym_image":1932,"kids_gym_image":11,"closing_time":1933,"operating_hours":1934,"membership_details":1944,"facilities_enrichment":1945,"classes_enrichment":1962,"virtual_tour_link":6},445,"124","Wonderboom","wonderboom","-25.68069","28.1912689","65 Tillie van Wyk Street Wonderboom Pretoria Pretoria 0066","0104955861",{"val":764,"label":147},"https:\u002F\u002Fitensitystorage.blob.core.windows.net\u002Fvirginactive-prod\u002F124-Image.jpg",{"status":615,"closing_time":616},[1935,1937,1938,1939,1940,1941,1942,1943],{"goh_day":619,"goh_start":620,"goh_end":1936},"17:00:00",{"goh_day":623,"goh_start":624,"goh_end":616},{"goh_day":626,"goh_start":624,"goh_end":616},{"goh_day":628,"goh_start":624,"goh_end":616},{"goh_day":630,"goh_start":624,"goh_end":616},{"goh_day":632,"goh_start":624,"goh_end":621},{"goh_day":635,"goh_start":620,"goh_end":1936},{"goh_day":637,"goh_start":620,"goh_end":1936},{"adult_12_month_premier":639,"adult_12_month_premier_select":1034,"adult_12_month_full_access":1035,"adult_12_month_off_peak":1156,"adult_24_month_premier":642,"adult_24_month_premier_select":6,"adult_24_month_full_access":1893,"adult_24_month_off_peak":6,"youth_12_month_club_age_8-13":6,"youth_12_month_club_age_14-17":6,"youth_12_month_club_age_18-21":6,"youth_12_month_club_age_22-25":6,"youth_12_month_off_peak_age_8-13":782,"youth_12_month_off_peak_age_14-17":783,"youth_12_month_off_peak_age_18-21":6,"youth_12_month_off_peak_age_22-25":6,"youth_24_month_club_age_8-13":6,"youth_24_month_club_age_14-17":6,"youth_24_month_club_age_18-21":6,"youth_24_month_club_age_22-25":6,"youth_24_month_off_peak_age_8-13":6,"youth_24_month_off_peak_age_14-17":6,"youth_24_month_off_peak_age_18-21":6,"youth_24_month_off_peak_age_22-25":6,"kids_12_month_club_v":784,"kids:_12_month_club_v_premier":1258,"kids_12_month_club_v_premier":1258,"currency_symbol":924,"collection_rate_12_month":6,"collection_rate_24_month":6},[1946,1947,1948,1949,1950,1951,1952,1953,1954,1955,1956,1957,1958,1959,1960,1961],{"id":649,"title":650,"icon":651},{"id":790,"title":791,"icon":792},{"id":653,"title":654,"icon":655},{"id":795,"title":147,"icon":658},{"id":664,"title":252,"icon":665},{"id":667,"title":668,"icon":669},{"id":675,"title":676,"icon":677},{"id":679,"title":680,"icon":681},{"id":687,"title":688,"icon":689},{"id":876,"title":877,"icon":681},{"id":691,"title":692,"icon":693},{"id":695,"title":696,"icon":665},{"id":698,"title":699,"icon":700},{"id":702,"title":703,"icon":704},{"id":706,"title":707,"icon":708},{"id":714,"title":715,"icon":716},[1963,1964,1965,1966,1967,1968,1969,1970,1971,1972,1973],{"id":945,"title":946},{"id":719,"title":252},{"id":725,"title":726},{"id":728,"title":729},{"id":734,"title":735},{"id":737,"title":738},{"id":740,"title":741},{"id":743,"title":744},{"id":830,"title":831},{"id":749,"title":750},{"id":752,"title":753},{"id":1975,"club_id":1976,"title":1977,"slug":1978,"lat":1979,"lng":1980,"address":1981,"phone":1982,"collection_club":11,"kids_facilities":609,"kids_facilities_type":1983,"gym_image":1984,"kids_gym_image":11,"closing_time":1985,"operating_hours":1986,"membership_details":1995,"facilities_enrichment":1997,"classes_enrichment":2014,"virtual_tour_link":6},443,"122","Vodaworld","vodaworld","-25.96887","28.12859","14th Ave, East Rand Gardens Extension 31 Midrand Midrand 1685","0104976898",{"val":764,"label":147},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F03\u002FVirgin-Active-Vodaworld.jpg",{"status":615,"closing_time":616},[1987,1988,1989,1990,1991,1992,1993,1994],{"goh_day":619,"goh_start":620,"goh_end":769},{"goh_day":623,"goh_start":624,"goh_end":616},{"goh_day":626,"goh_start":624,"goh_end":616},{"goh_day":628,"goh_start":624,"goh_end":616},{"goh_day":630,"goh_start":624,"goh_end":616},{"goh_day":632,"goh_start":624,"goh_end":621},{"goh_day":635,"goh_start":620,"goh_end":769},{"goh_day":637,"goh_start":620,"goh_end":769},{"adult_12_month_premier":639,"adult_12_month_premier_select":6,"adult_12_month_full_access":856,"adult_12_month_off_peak":1154,"adult_24_month_premier":642,"adult_24_month_premier_select":6,"adult_24_month_full_access":1996,"adult_24_month_off_peak":6,"youth_12_month_club_age_8-13":6,"youth_12_month_club_age_14-17":6,"youth_12_month_club_age_18-21":6,"youth_12_month_club_age_22-25":6,"youth_12_month_off_peak_age_8-13":782,"youth_12_month_off_peak_age_14-17":783,"youth_12_month_off_peak_age_18-21":6,"youth_12_month_off_peak_age_22-25":6,"youth_24_month_club_age_8-13":6,"youth_24_month_club_age_14-17":6,"youth_24_month_club_age_18-21":6,"youth_24_month_club_age_22-25":6,"youth_24_month_off_peak_age_8-13":6,"youth_24_month_off_peak_age_14-17":6,"youth_24_month_off_peak_age_18-21":6,"youth_24_month_off_peak_age_22-25":6,"kids_12_month_club_v":1039,"kids:_12_month_club_v_premier":836,"kids_12_month_club_v_premier":836,"currency_symbol":924,"collection_rate_12_month":6,"collection_rate_24_month":6},"890",[1998,1999,2000,2001,2002,2003,2004,2005,2006,2007,2008,2009,2010,2011,2012,2013],{"id":649,"title":650,"icon":651},{"id":790,"title":791,"icon":792},{"id":653,"title":654,"icon":655},{"id":795,"title":147,"icon":658},{"id":664,"title":252,"icon":665},{"id":667,"title":668,"icon":669},{"id":675,"title":676,"icon":677},{"id":1768,"title":1769,"icon":1770},{"id":806,"title":807,"icon":808},{"id":810,"title":811,"icon":669},{"id":695,"title":696,"icon":665},{"id":698,"title":699,"icon":700},{"id":702,"title":703,"icon":704},{"id":706,"title":707,"icon":708},{"id":710,"title":711,"icon":712},{"id":714,"title":715,"icon":716},[2015,2016,2017,2018,2019,2020,2021,2022,2023,2024,2025,2026],{"id":945,"title":946},{"id":719,"title":252},{"id":721,"title":248},{"id":723,"title":256},{"id":725,"title":726},{"id":728,"title":729},{"id":1859,"title":1860},{"id":737,"title":738},{"id":740,"title":741},{"id":743,"title":744},{"id":749,"title":750},{"id":752,"title":753},{"id":2028,"club_id":2029,"title":2030,"slug":2031,"lat":2032,"lng":2033,"address":2034,"phone":2035,"collection_club":11,"kids_facilities":609,"kids_facilities_type":2036,"gym_image":2037,"kids_gym_image":11,"closing_time":2038,"operating_hours":2039,"membership_details":2048,"facilities_enrichment":2049,"classes_enrichment":2065,"virtual_tour_link":6},441,"120","Thornhill","thornhill","-23.88405","29.5016","Thornhill Mall Cnr Veldspaat & Duiwelskloof Rd Bendor Polokwane 0700","(015)493 1942",{"val":764,"label":147},"https:\u002F\u002Fitensitystorage.blob.core.windows.net\u002Fvirginactive-prod\u002F120-Image.jpg",{"status":615,"closing_time":616},[2040,2041,2042,2043,2044,2045,2046,2047],{"goh_day":619,"goh_start":620,"goh_end":912},{"goh_day":623,"goh_start":624,"goh_end":616},{"goh_day":626,"goh_start":624,"goh_end":616},{"goh_day":628,"goh_start":624,"goh_end":616},{"goh_day":630,"goh_start":624,"goh_end":616},{"goh_day":632,"goh_start":624,"goh_end":621},{"goh_day":635,"goh_start":620,"goh_end":769},{"goh_day":637,"goh_start":620,"goh_end":912},{"adult_12_month_premier":639,"adult_12_month_premier_select":1602,"adult_12_month_full_access":1603,"adult_12_month_off_peak":921,"adult_24_month_premier":642,"adult_24_month_premier_select":6,"adult_24_month_full_access":1548,"adult_24_month_off_peak":6,"youth_12_month_club_age_8-13":6,"youth_12_month_club_age_14-17":6,"youth_12_month_club_age_18-21":6,"youth_12_month_club_age_22-25":6,"youth_12_month_off_peak_age_8-13":782,"youth_12_month_off_peak_age_14-17":783,"youth_12_month_off_peak_age_18-21":6,"youth_12_month_off_peak_age_22-25":6,"youth_24_month_club_age_8-13":6,"youth_24_month_club_age_14-17":6,"youth_24_month_club_age_18-21":6,"youth_24_month_club_age_22-25":6,"youth_24_month_off_peak_age_8-13":6,"youth_24_month_off_peak_age_14-17":6,"youth_24_month_off_peak_age_18-21":6,"youth_24_month_off_peak_age_22-25":6,"kids_12_month_club_v":784,"kids:_12_month_club_v_premier":785,"kids_12_month_club_v_premier":785,"currency_symbol":924,"collection_rate_12_month":6,"collection_rate_24_month":6},[2050,2051,2052,2053,2054,2055,2056,2057,2058,2059,2060,2061,2062,2063,2064],{"id":649,"title":650,"icon":651},{"id":790,"title":791,"icon":792},{"id":653,"title":654,"icon":655},{"id":795,"title":147,"icon":658},{"id":664,"title":252,"icon":665},{"id":667,"title":668,"icon":669},{"id":675,"title":676,"icon":677},{"id":679,"title":680,"icon":681},{"id":687,"title":688,"icon":689},{"id":876,"title":877,"icon":681},{"id":691,"title":692,"icon":693},{"id":695,"title":696,"icon":665},{"id":698,"title":699,"icon":700},{"id":702,"title":703,"icon":704},{"id":714,"title":715,"icon":716},[2066,2067,2068,2069,2070,2071,2072,2073,2074,2075,2076],{"id":945,"title":946},{"id":719,"title":252},{"id":721,"title":248},{"id":725,"title":726},{"id":728,"title":729},{"id":737,"title":738},{"id":740,"title":741},{"id":955,"title":956},{"id":743,"title":744},{"id":749,"title":750},{"id":752,"title":753},{"id":2078,"club_id":2079,"title":2080,"slug":2081,"lat":2082,"lng":2083,"address":2084,"phone":2085,"collection_club":11,"kids_facilities":11,"kids_facilities_type":2086,"gym_image":2087,"kids_gym_image":11,"closing_time":2088,"operating_hours":2089,"membership_details":2099,"facilities_enrichment":2100,"classes_enrichment":2115,"virtual_tour_link":6},442,"121","Tramshed","tramshed","-25.74862","28.19537","Tramshed Shopping Centre Cnr Schoeman & Van Der Walt Street Tramshed Pretoria 0001","0124937219",{"val":611,"label":612},"https:\u002F\u002Fitensitystorage.blob.core.windows.net\u002Fvirginactive-prod\u002F121-Image.jpg",{"status":615,"closing_time":633},[2090,2091,2092,2093,2094,2095,2096,2098],{"goh_day":619,"goh_start":620,"goh_end":912},{"goh_day":623,"goh_start":624,"goh_end":633},{"goh_day":626,"goh_start":624,"goh_end":633},{"goh_day":628,"goh_start":624,"goh_end":633},{"goh_day":630,"goh_start":624,"goh_end":633},{"goh_day":632,"goh_start":624,"goh_end":621},{"goh_day":635,"goh_start":620,"goh_end":2097},"18:00:00",{"goh_day":637,"goh_start":620,"goh_end":912},{"adult_12_month_premier":639,"adult_12_month_premier_select":1156,"adult_12_month_full_access":1158,"adult_12_month_off_peak":6,"adult_24_month_premier":642,"adult_24_month_premier_select":6,"adult_24_month_full_access":1158,"adult_24_month_off_peak":6,"youth_12_month_club_age_8-13":6,"youth_12_month_club_age_14-17":6,"youth_12_month_club_age_18-21":6,"youth_12_month_club_age_22-25":6,"youth_12_month_off_peak_age_8-13":6,"youth_12_month_off_peak_age_14-17":6,"youth_12_month_off_peak_age_18-21":6,"youth_12_month_off_peak_age_22-25":6,"youth_24_month_club_age_8-13":6,"youth_24_month_club_age_14-17":6,"youth_24_month_club_age_18-21":6,"youth_24_month_club_age_22-25":6,"youth_24_month_off_peak_age_8-13":6,"youth_24_month_off_peak_age_14-17":6,"youth_24_month_off_peak_age_18-21":6,"youth_24_month_off_peak_age_22-25":6,"kids_12_month_club_v":6,"kids:_12_month_club_v_premier":6,"kids_12_month_club_v_premier":6,"currency_symbol":924,"collection_rate_12_month":6,"collection_rate_24_month":6},[2101,2102,2103,2104,2105,2106,2107,2108,2109,2110,2111,2112,2113,2114],{"id":790,"title":791,"icon":792},{"id":664,"title":252,"icon":665},{"id":667,"title":668,"icon":669},{"id":799,"title":800,"icon":801},{"id":675,"title":676,"icon":677},{"id":687,"title":688,"icon":689},{"id":806,"title":807,"icon":808},{"id":810,"title":811,"icon":669},{"id":691,"title":692,"icon":693},{"id":695,"title":696,"icon":665},{"id":698,"title":699,"icon":700},{"id":702,"title":703,"icon":704},{"id":706,"title":707,"icon":708},{"id":714,"title":715,"icon":716},[2116,2117,2118,2119,2120,2121,2122,2123,2124],{"id":719,"title":252},{"id":721,"title":248},{"id":725,"title":726},{"id":734,"title":735},{"id":737,"title":738},{"id":740,"title":741},{"id":743,"title":744},{"id":749,"title":750},{"id":752,"title":753},{"id":2126,"club_id":2127,"title":2128,"slug":2129,"lat":2130,"lng":2131,"address":2132,"phone":2133,"collection_club":11,"kids_facilities":11,"kids_facilities_type":2134,"gym_image":2135,"kids_gym_image":11,"closing_time":2136,"operating_hours":2137,"membership_details":2143,"facilities_enrichment":2146,"classes_enrichment":2157,"virtual_tour_link":6},439,"118","Sammy Marks Square","sammy-marks-square","-25.744713354","28.1937742679","337 Vermeulen St, Pretoria Central, Pretoria, 0002","0124937218",{"val":611,"label":612},"https:\u002F\u002Fitensitystorage.blob.core.windows.net\u002Fvirginactive-prod\u002F118-Image.jpg",{"status":615,"closing_time":633},[2138,2139,2140,2141,2142],{"goh_day":623,"goh_start":624,"goh_end":633},{"goh_day":626,"goh_start":624,"goh_end":633},{"goh_day":628,"goh_start":624,"goh_end":633},{"goh_day":630,"goh_start":624,"goh_end":633},{"goh_day":632,"goh_start":624,"goh_end":621},{"adult_12_month_premier":639,"adult_12_month_premier_select":2144,"adult_12_month_full_access":2145,"adult_12_month_off_peak":6,"adult_24_month_premier":642,"adult_24_month_premier_select":6,"adult_24_month_full_access":6,"adult_24_month_off_peak":6,"youth_12_month_club_age_8-13":6,"youth_12_month_club_age_14-17":6,"youth_12_month_club_age_18-21":6,"youth_12_month_club_age_22-25":6,"youth_12_month_off_peak_age_8-13":6,"youth_12_month_off_peak_age_14-17":6,"youth_12_month_off_peak_age_18-21":6,"youth_12_month_off_peak_age_22-25":6,"youth_24_month_club_age_8-13":6,"youth_24_month_club_age_14-17":6,"youth_24_month_club_age_18-21":6,"youth_24_month_club_age_22-25":6,"youth_24_month_off_peak_age_8-13":6,"youth_24_month_off_peak_age_14-17":6,"youth_24_month_off_peak_age_18-21":6,"youth_24_month_off_peak_age_22-25":6,"kids_12_month_club_v":6,"kids:_12_month_club_v_premier":6,"kids_12_month_club_v_premier":6,"currency_symbol":924,"collection_rate_12_month":6,"collection_rate_24_month":6},"480","380",[2147,2148,2149,2150,2151,2152,2153,2154,2155,2156],{"id":664,"title":252,"icon":665},{"id":667,"title":668,"icon":669},{"id":675,"title":676,"icon":677},{"id":806,"title":807,"icon":808},{"id":691,"title":692,"icon":693},{"id":695,"title":696,"icon":665},{"id":698,"title":699,"icon":700},{"id":702,"title":703,"icon":704},{"id":706,"title":707,"icon":708},{"id":714,"title":715,"icon":716},[2158,2159,2160,2161,2162,2163,2164],{"id":945,"title":946},{"id":719,"title":252},{"id":737,"title":738},{"id":740,"title":741},{"id":743,"title":744},{"id":749,"title":750},{"id":752,"title":753},{"id":2166,"club_id":2167,"title":2168,"slug":2169,"lat":2170,"lng":2171,"address":2172,"phone":2173,"collection_club":11,"kids_facilities":609,"kids_facilities_type":2174,"gym_image":2175,"kids_gym_image":11,"closing_time":2176,"operating_hours":2177,"membership_details":2186,"facilities_enrichment":2189,"classes_enrichment":2206,"virtual_tour_link":6},438,"117","Rustenburg","rustenburg","-25.6626","27.23525","Waterfall Mall R24 \u002F R30 Cashan, Extension 12 Rustenberg 0300","014 4955140",{"val":764,"label":147},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F03\u002FVirgin-Active-Rustenburg.jpg",{"status":615,"closing_time":633},[2178,2179,2180,2181,2182,2183,2184,2185],{"goh_day":619,"goh_start":620,"goh_end":912},{"goh_day":623,"goh_start":624,"goh_end":633},{"goh_day":626,"goh_start":624,"goh_end":633},{"goh_day":628,"goh_start":624,"goh_end":633},{"goh_day":630,"goh_start":624,"goh_end":633},{"goh_day":632,"goh_start":624,"goh_end":621},{"goh_day":635,"goh_start":620,"goh_end":769},{"goh_day":637,"goh_start":620,"goh_end":912},{"adult_12_month_premier":639,"adult_12_month_premier_select":921,"adult_12_month_full_access":780,"adult_12_month_off_peak":985,"adult_24_month_premier":642,"adult_24_month_premier_select":6,"adult_24_month_full_access":1156,"adult_24_month_off_peak":6,"youth_12_month_club_age_8-13":6,"youth_12_month_club_age_14-17":2187,"youth_12_month_club_age_18-21":643,"youth_12_month_club_age_22-25":6,"youth_12_month_off_peak_age_8-13":782,"youth_12_month_off_peak_age_14-17":783,"youth_12_month_off_peak_age_18-21":6,"youth_12_month_off_peak_age_22-25":6,"youth_24_month_club_age_8-13":6,"youth_24_month_club_age_14-17":2188,"youth_24_month_club_age_18-21":1712,"youth_24_month_club_age_22-25":6,"youth_24_month_off_peak_age_8-13":6,"youth_24_month_off_peak_age_14-17":6,"youth_24_month_off_peak_age_18-21":6,"youth_24_month_off_peak_age_22-25":6,"kids_12_month_club_v":784,"kids:_12_month_club_v_premier":785,"kids_12_month_club_v_premier":785,"currency_symbol":924,"collection_rate_12_month":6,"collection_rate_24_month":6},"320","280",[2190,2191,2192,2193,2194,2195,2196,2197,2198,2199,2200,2201,2202,2203,2204,2205],{"id":649,"title":650,"icon":651},{"id":653,"title":654,"icon":655},{"id":795,"title":147,"icon":658},{"id":664,"title":252,"icon":665},{"id":667,"title":668,"icon":669},{"id":799,"title":800,"icon":801},{"id":675,"title":676,"icon":677},{"id":876,"title":877,"icon":681},{"id":806,"title":807,"icon":808},{"id":810,"title":811,"icon":669},{"id":691,"title":692,"icon":693},{"id":695,"title":696,"icon":665},{"id":698,"title":699,"icon":700},{"id":702,"title":703,"icon":704},{"id":706,"title":707,"icon":708},{"id":714,"title":715,"icon":716},[2207,2208,2209,2210,2211,2212,2213,2214,2215,2216],{"id":945,"title":946},{"id":719,"title":252},{"id":725,"title":726},{"id":728,"title":729},{"id":737,"title":738},{"id":740,"title":741},{"id":955,"title":956},{"id":743,"title":744},{"id":749,"title":750},{"id":752,"title":753},{"id":2218,"club_id":2219,"title":2220,"slug":2221,"lat":2222,"lng":2223,"address":2224,"phone":2225,"collection_club":11,"kids_facilities":609,"kids_facilities_type":2226,"gym_image":2227,"kids_gym_image":11,"closing_time":2228,"operating_hours":2229,"membership_details":2238,"facilities_enrichment":2240,"classes_enrichment":2258,"virtual_tour_link":6},437,"116","Rooihuiskraal","rooihuiskraal","-25.87321","28.13623","Mall at Reds Cnr Rooihuiskraal & Hendrik Verwoerd Drive Extension 15 Centurion 0149","0124937217",{"val":764,"label":147},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F03\u002FVirgin-Active-Rooihuiskraal.jpg",{"status":615,"closing_time":616},[2230,2231,2232,2233,2234,2235,2236,2237],{"goh_day":619,"goh_start":620,"goh_end":621},{"goh_day":623,"goh_start":624,"goh_end":616},{"goh_day":626,"goh_start":624,"goh_end":616},{"goh_day":628,"goh_start":624,"goh_end":616},{"goh_day":630,"goh_start":624,"goh_end":616},{"goh_day":632,"goh_start":624,"goh_end":621},{"goh_day":635,"goh_start":620,"goh_end":621},{"goh_day":637,"goh_start":620,"goh_end":621},{"adult_12_month_premier":639,"adult_12_month_premier_select":6,"adult_12_month_full_access":2239,"adult_12_month_off_peak":779,"adult_24_month_premier":642,"adult_24_month_premier_select":6,"adult_24_month_full_access":1278,"adult_24_month_off_peak":6,"youth_12_month_club_age_8-13":6,"youth_12_month_club_age_14-17":6,"youth_12_month_club_age_18-21":6,"youth_12_month_club_age_22-25":6,"youth_12_month_off_peak_age_8-13":782,"youth_12_month_off_peak_age_14-17":783,"youth_12_month_off_peak_age_18-21":6,"youth_12_month_off_peak_age_22-25":6,"youth_24_month_club_age_8-13":6,"youth_24_month_club_age_14-17":6,"youth_24_month_club_age_18-21":6,"youth_24_month_club_age_22-25":6,"youth_24_month_off_peak_age_8-13":6,"youth_24_month_off_peak_age_14-17":6,"youth_24_month_off_peak_age_18-21":6,"youth_24_month_off_peak_age_22-25":6,"kids_12_month_club_v":1216,"kids:_12_month_club_v_premier":1217,"kids_12_month_club_v_premier":1217,"currency_symbol":924,"collection_rate_12_month":6,"collection_rate_24_month":6},"1350",[2241,2242,2243,2244,2245,2246,2247,2248,2249,2250,2251,2252,2253,2254,2255,2256,2257],{"id":649,"title":650,"icon":651},{"id":790,"title":791,"icon":792},{"id":653,"title":654,"icon":655},{"id":795,"title":147,"icon":658},{"id":660,"title":661,"icon":662},{"id":664,"title":252,"icon":665},{"id":667,"title":668,"icon":669},{"id":799,"title":800,"icon":801},{"id":675,"title":676,"icon":677},{"id":876,"title":877,"icon":681},{"id":806,"title":807,"icon":808},{"id":810,"title":811,"icon":669},{"id":695,"title":696,"icon":665},{"id":702,"title":703,"icon":704},{"id":706,"title":707,"icon":708},{"id":710,"title":711,"icon":712},{"id":714,"title":715,"icon":716},[2259,2260,2261,2262,2263,2264,2265,2266,2267,2268,2269,2270,2271,2272,2273],{"id":1415,"title":1416},{"id":945,"title":946},{"id":719,"title":252},{"id":721,"title":248},{"id":723,"title":256},{"id":725,"title":726},{"id":728,"title":729},{"id":731,"title":732},{"id":737,"title":738},{"id":740,"title":741},{"id":743,"title":744},{"id":746,"title":747},{"id":830,"title":831},{"id":749,"title":750},{"id":752,"title":753},{"id":2275,"club_id":2276,"title":2277,"slug":2278,"lat":2279,"lng":2280,"address":2281,"phone":2282,"collection_club":11,"kids_facilities":609,"kids_facilities_type":2283,"gym_image":2284,"kids_gym_image":11,"closing_time":2285,"operating_hours":2286,"membership_details":2295,"facilities_enrichment":2299,"classes_enrichment":2314,"virtual_tour_link":6},434,"113","Mbombela","mbombela","-25.47238","30.96851","Nelspruit Sports Grounds Cnr N4 & General Dan Pienaar Rd West Acres Nelspruit 1201"," 013 492 5808",{"val":764,"label":147},"https:\u002F\u002Fitensitystorage.blob.core.windows.net\u002Fvirginactive-prod\u002F113-Image.jpg",{"status":615,"closing_time":633},[2287,2288,2289,2290,2291,2292,2293,2294],{"goh_day":619,"goh_start":620,"goh_end":769},{"goh_day":623,"goh_start":624,"goh_end":633},{"goh_day":626,"goh_start":624,"goh_end":633},{"goh_day":628,"goh_start":624,"goh_end":633},{"goh_day":630,"goh_start":624,"goh_end":633},{"goh_day":632,"goh_start":624,"goh_end":621},{"goh_day":635,"goh_start":620,"goh_end":769},{"goh_day":637,"goh_start":620,"goh_end":769},{"adult_12_month_premier":639,"adult_12_month_premier_select":1492,"adult_12_month_full_access":2296,"adult_12_month_off_peak":1279,"adult_24_month_premier":642,"adult_24_month_premier_select":6,"adult_24_month_full_access":2297,"adult_24_month_off_peak":6,"youth_12_month_club_age_8-13":6,"youth_12_month_club_age_14-17":1893,"youth_12_month_club_age_18-21":641,"youth_12_month_club_age_22-25":6,"youth_12_month_off_peak_age_8-13":782,"youth_12_month_off_peak_age_14-17":783,"youth_12_month_off_peak_age_18-21":6,"youth_12_month_off_peak_age_22-25":6,"youth_24_month_club_age_8-13":6,"youth_24_month_club_age_14-17":6,"youth_24_month_club_age_18-21":6,"youth_24_month_club_age_22-25":6,"youth_24_month_off_peak_age_8-13":6,"youth_24_month_off_peak_age_14-17":6,"youth_24_month_off_peak_age_18-21":6,"youth_24_month_off_peak_age_22-25":6,"kids_12_month_club_v":1133,"kids:_12_month_club_v_premier":2298,"kids_12_month_club_v_premier":2298,"currency_symbol":924,"collection_rate_12_month":6,"collection_rate_24_month":6},"990","840","170",[2300,2301,2302,2303,2304,2305,2306,2307,2308,2309,2310,2311,2312,2313],{"id":649,"title":650,"icon":651},{"id":790,"title":791,"icon":792},{"id":653,"title":654,"icon":655},{"id":795,"title":147,"icon":658},{"id":664,"title":252,"icon":665},{"id":667,"title":668,"icon":669},{"id":799,"title":800,"icon":801},{"id":675,"title":676,"icon":677},{"id":691,"title":692,"icon":693},{"id":695,"title":696,"icon":665},{"id":698,"title":699,"icon":700},{"id":702,"title":703,"icon":704},{"id":706,"title":707,"icon":708},{"id":714,"title":715,"icon":716},[2315,2316,2317,2318,2319,2320,2321,2322,2323,2324,2325,2326],{"id":945,"title":946},{"id":719,"title":252},{"id":721,"title":248},{"id":725,"title":726},{"id":728,"title":729},{"id":737,"title":738},{"id":740,"title":741},{"id":955,"title":956},{"id":743,"title":744},{"id":830,"title":831},{"id":749,"title":750},{"id":752,"title":753},{"id":2328,"club_id":2329,"title":2330,"slug":2331,"lat":2332,"lng":2333,"address":2334,"phone":2335,"collection_club":11,"kids_facilities":609,"kids_facilities_type":2336,"gym_image":2337,"kids_gym_image":11,"closing_time":2338,"operating_hours":2339,"membership_details":2347,"facilities_enrichment":2349,"classes_enrichment":2363,"virtual_tour_link":6},435,"114","Polokwane","polokwane","-23.89144","29.45","Pietersburg Sports Node Burger Street Extension Polokwane Central Polokwane 0699","(015) 493 1941",{"val":1879,"label":1880},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F03\u002FVirgin-Active-Polokwane.jpg",{"status":615,"closing_time":633},[2340,2341,2342,2343,2344,2345,2346],{"goh_day":619,"goh_start":620,"goh_end":912},{"goh_day":623,"goh_start":624,"goh_end":633},{"goh_day":626,"goh_start":624,"goh_end":633},{"goh_day":628,"goh_start":624,"goh_end":633},{"goh_day":630,"goh_start":624,"goh_end":633},{"goh_day":632,"goh_start":624,"goh_end":621},{"goh_day":635,"goh_start":620,"goh_end":769},{"adult_12_month_premier":639,"adult_12_month_premier_select":641,"adult_12_month_full_access":1893,"adult_12_month_off_peak":2348,"adult_24_month_premier":642,"adult_24_month_premier_select":6,"adult_24_month_full_access":923,"adult_24_month_off_peak":6,"youth_12_month_club_age_8-13":6,"youth_12_month_club_age_14-17":6,"youth_12_month_club_age_18-21":6,"youth_12_month_club_age_22-25":6,"youth_12_month_off_peak_age_8-13":782,"youth_12_month_off_peak_age_14-17":783,"youth_12_month_off_peak_age_18-21":6,"youth_12_month_off_peak_age_22-25":6,"youth_24_month_club_age_8-13":6,"youth_24_month_club_age_14-17":6,"youth_24_month_club_age_18-21":6,"youth_24_month_club_age_22-25":6,"youth_24_month_off_peak_age_8-13":6,"youth_24_month_off_peak_age_14-17":6,"youth_24_month_off_peak_age_18-21":6,"youth_24_month_off_peak_age_22-25":6,"kids_12_month_club_v":6,"kids:_12_month_club_v_premier":6,"kids_12_month_club_v_premier":6,"currency_symbol":924,"collection_rate_12_month":6,"collection_rate_24_month":6},"460",[2350,2351,2352,2353,2354,2355,2356,2357,2358,2359,2360,2361,2362],{"id":649,"title":650,"icon":651},{"id":790,"title":791,"icon":792},{"id":653,"title":654,"icon":655},{"id":795,"title":147,"icon":658},{"id":664,"title":252,"icon":665},{"id":667,"title":668,"icon":669},{"id":799,"title":800,"icon":801},{"id":675,"title":676,"icon":677},{"id":691,"title":692,"icon":693},{"id":695,"title":696,"icon":665},{"id":698,"title":699,"icon":700},{"id":702,"title":703,"icon":704},{"id":714,"title":715,"icon":716},[2364,2365,2366,2367,2368,2369,2370,2371,2372,2373,2374,2375],{"id":945,"title":946},{"id":719,"title":252},{"id":721,"title":248},{"id":728,"title":729},{"id":734,"title":735},{"id":737,"title":738},{"id":740,"title":741},{"id":955,"title":956},{"id":743,"title":744},{"id":830,"title":831},{"id":749,"title":750},{"id":752,"title":753},{"id":2377,"club_id":1039,"title":2378,"slug":2379,"lat":2380,"lng":2381,"address":2382,"phone":2383,"collection_club":11,"kids_facilities":609,"kids_facilities_type":2384,"gym_image":2385,"kids_gym_image":11,"closing_time":2386,"operating_hours":2387,"membership_details":2396,"facilities_enrichment":2397,"classes_enrichment":2417,"virtual_tour_link":6},432,"Montana","montana","-25.6789","28.2539","Cnr Zambezi & Enkeldoorn Ave Montana Park Montana Pretoria 0159","(012) 493 7215",{"val":611,"label":612},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F03\u002FVirgin-Active-Montana.jpg",{"status":615,"closing_time":633},[2388,2389,2390,2391,2392,2393,2394,2395],{"goh_day":619,"goh_start":620,"goh_end":769},{"goh_day":623,"goh_start":624,"goh_end":633},{"goh_day":626,"goh_start":624,"goh_end":633},{"goh_day":628,"goh_start":624,"goh_end":633},{"goh_day":630,"goh_start":624,"goh_end":633},{"goh_day":632,"goh_start":624,"goh_end":621},{"goh_day":635,"goh_start":620,"goh_end":769},{"goh_day":637,"goh_start":620,"goh_end":769},{"adult_12_month_premier":639,"adult_12_month_premier_select":1659,"adult_12_month_full_access":982,"adult_12_month_off_peak":1156,"adult_24_month_premier":642,"adult_24_month_premier_select":6,"adult_24_month_full_access":1155,"adult_24_month_off_peak":6,"youth_12_month_club_age_8-13":6,"youth_12_month_club_age_14-17":6,"youth_12_month_club_age_18-21":6,"youth_12_month_club_age_22-25":6,"youth_12_month_off_peak_age_8-13":782,"youth_12_month_off_peak_age_14-17":783,"youth_12_month_off_peak_age_18-21":6,"youth_12_month_off_peak_age_22-25":6,"youth_24_month_club_age_8-13":6,"youth_24_month_club_age_14-17":6,"youth_24_month_club_age_18-21":6,"youth_24_month_club_age_22-25":6,"youth_24_month_off_peak_age_8-13":6,"youth_24_month_off_peak_age_14-17":6,"youth_24_month_off_peak_age_18-21":6,"youth_24_month_off_peak_age_22-25":6,"kids_12_month_club_v":6,"kids:_12_month_club_v_premier":6,"kids_12_month_club_v_premier":6,"currency_symbol":924,"collection_rate_12_month":6,"collection_rate_24_month":6},[2398,2399,2400,2401,2402,2403,2404,2405,2406,2407,2408,2409,2410,2411,2412,2413,2414,2415,2416],{"id":649,"title":650,"icon":651},{"id":790,"title":791,"icon":792},{"id":653,"title":654,"icon":655},{"id":657,"title":612,"icon":658},{"id":660,"title":661,"icon":662},{"id":664,"title":252,"icon":665},{"id":667,"title":668,"icon":669},{"id":799,"title":800,"icon":801},{"id":675,"title":676,"icon":677},{"id":679,"title":680,"icon":681},{"id":687,"title":688,"icon":689},{"id":806,"title":807,"icon":808},{"id":810,"title":811,"icon":669},{"id":691,"title":692,"icon":693},{"id":695,"title":696,"icon":665},{"id":1618,"title":1619,"icon":1620},{"id":698,"title":699,"icon":700},{"id":702,"title":703,"icon":704},{"id":706,"title":707,"icon":708},[2418,2419,2420,2421,2422,2423,2424,2425,2426,2427,2428,2429],{"id":945,"title":946},{"id":719,"title":252},{"id":721,"title":248},{"id":723,"title":256},{"id":728,"title":729},{"id":737,"title":738},{"id":740,"title":741},{"id":743,"title":744},{"id":746,"title":747},{"id":830,"title":831},{"id":749,"title":750},{"id":752,"title":753},{"id":2431,"club_id":2432,"title":2433,"slug":2434,"lat":2435,"lng":2436,"address":2437,"phone":2438,"collection_club":11,"kids_facilities":609,"kids_facilities_type":2439,"gym_image":2440,"kids_gym_image":11,"closing_time":2441,"operating_hours":2442,"membership_details":2451,"facilities_enrichment":2452,"classes_enrichment":2471,"virtual_tour_link":6},433,"112","Moreleta Park","moreleta-park","-25.81893","28.30432","Shop No. 11, Lower Level, Parkview Lifestyle Centre Cnr Netcare Street & Garsfontein Drive Moreleta Park Pretoria 0181","(012) 493 7216",{"val":611,"label":612},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F03\u002FVirgin-Active-MoreletaPark.jpg",{"status":615,"closing_time":616},[2443,2444,2445,2446,2447,2448,2449,2450],{"goh_day":619,"goh_start":620,"goh_end":621},{"goh_day":623,"goh_start":624,"goh_end":616},{"goh_day":626,"goh_start":624,"goh_end":616},{"goh_day":628,"goh_start":624,"goh_end":616},{"goh_day":630,"goh_start":624,"goh_end":616},{"goh_day":632,"goh_start":624,"goh_end":633},{"goh_day":635,"goh_start":620,"goh_end":621},{"goh_day":637,"goh_start":620,"goh_end":621},{"adult_12_month_premier":639,"adult_12_month_premier_select":6,"adult_12_month_full_access":1825,"adult_12_month_off_peak":1996,"adult_24_month_premier":642,"adult_24_month_premier_select":6,"adult_24_month_full_access":1602,"adult_24_month_off_peak":6,"youth_12_month_club_age_8-13":6,"youth_12_month_club_age_14-17":6,"youth_12_month_club_age_18-21":6,"youth_12_month_club_age_22-25":6,"youth_12_month_off_peak_age_8-13":782,"youth_12_month_off_peak_age_14-17":783,"youth_12_month_off_peak_age_18-21":6,"youth_12_month_off_peak_age_22-25":6,"youth_24_month_club_age_8-13":6,"youth_24_month_club_age_14-17":6,"youth_24_month_club_age_18-21":6,"youth_24_month_club_age_22-25":6,"youth_24_month_off_peak_age_8-13":6,"youth_24_month_off_peak_age_14-17":6,"youth_24_month_off_peak_age_18-21":6,"youth_24_month_off_peak_age_22-25":6,"kids_12_month_club_v":6,"kids:_12_month_club_v_premier":6,"kids_12_month_club_v_premier":6,"currency_symbol":924,"collection_rate_12_month":6,"collection_rate_24_month":6},[2453,2454,2455,2456,2457,2458,2459,2460,2461,2462,2463,2464,2465,2466,2467,2468,2469,2470],{"id":649,"title":650,"icon":651},{"id":653,"title":654,"icon":655},{"id":657,"title":612,"icon":658},{"id":660,"title":661,"icon":662},{"id":664,"title":252,"icon":665},{"id":667,"title":668,"icon":669},{"id":799,"title":800,"icon":801},{"id":675,"title":676,"icon":677},{"id":872,"title":873,"icon":874},{"id":806,"title":807,"icon":808},{"id":810,"title":811,"icon":669},{"id":691,"title":692,"icon":693},{"id":695,"title":696,"icon":665},{"id":698,"title":699,"icon":700},{"id":702,"title":703,"icon":704},{"id":706,"title":707,"icon":708},{"id":710,"title":711,"icon":712},{"id":714,"title":715,"icon":716},[2472,2473,2474,2475,2476,2477,2478,2479,2480,2481,2482,2483,2484,2485],{"id":1415,"title":1416},{"id":945,"title":946},{"id":719,"title":252},{"id":721,"title":248},{"id":723,"title":256},{"id":725,"title":726},{"id":728,"title":729},{"id":734,"title":735},{"id":1859,"title":1860},{"id":740,"title":741},{"id":743,"title":744},{"id":746,"title":747},{"id":749,"title":750},{"id":752,"title":753},{"id":2487,"club_id":2488,"title":2489,"slug":2490,"lat":2491,"lng":2492,"address":2493,"phone":2494,"collection_club":11,"kids_facilities":609,"kids_facilities_type":2495,"gym_image":2496,"kids_gym_image":11,"closing_time":2497,"operating_hours":2498,"membership_details":2507,"facilities_enrichment":2510,"classes_enrichment":2530,"virtual_tour_link":6},431,"110","Middelburg","middelburg","-25.76887","29.47239","The Waterfront Development Cnr Oranje Str & Keiskamma Dr Aerorand Middelburg 1055","(013)492 5810 ",{"val":764,"label":147},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F03\u002FVirgin-Active-VIRGIN-46.jpg",{"status":615,"closing_time":633},[2499,2500,2501,2502,2503,2504,2505,2506],{"goh_day":619,"goh_start":620,"goh_end":912},{"goh_day":623,"goh_start":624,"goh_end":633},{"goh_day":626,"goh_start":624,"goh_end":633},{"goh_day":628,"goh_start":624,"goh_end":633},{"goh_day":630,"goh_start":624,"goh_end":633},{"goh_day":632,"goh_start":624,"goh_end":621},{"goh_day":635,"goh_start":620,"goh_end":769},{"goh_day":637,"goh_start":620,"goh_end":912},{"adult_12_month_premier":639,"adult_12_month_premier_select":1154,"adult_12_month_full_access":2508,"adult_12_month_off_peak":643,"adult_24_month_premier":642,"adult_24_month_premier_select":6,"adult_24_month_full_access":983,"adult_24_month_off_peak":6,"youth_12_month_club_age_8-13":6,"youth_12_month_club_age_14-17":2187,"youth_12_month_club_age_18-21":641,"youth_12_month_club_age_22-25":6,"youth_12_month_off_peak_age_8-13":782,"youth_12_month_off_peak_age_14-17":783,"youth_12_month_off_peak_age_18-21":6,"youth_12_month_off_peak_age_22-25":6,"youth_24_month_club_age_8-13":6,"youth_24_month_club_age_14-17":2188,"youth_24_month_club_age_18-21":2509,"youth_24_month_club_age_22-25":6,"youth_24_month_off_peak_age_8-13":6,"youth_24_month_off_peak_age_14-17":6,"youth_24_month_off_peak_age_18-21":6,"youth_24_month_off_peak_age_22-25":6,"kids_12_month_club_v":784,"kids:_12_month_club_v_premier":785,"kids_12_month_club_v_premier":785,"currency_symbol":924,"collection_rate_12_month":6,"collection_rate_24_month":6},"710","470",[2511,2512,2513,2514,2515,2516,2517,2518,2519,2520,2521,2522,2523,2524,2525,2526,2527,2528,2529],{"id":649,"title":650,"icon":651},{"id":790,"title":791,"icon":792},{"id":795,"title":147,"icon":658},{"id":664,"title":252,"icon":665},{"id":667,"title":668,"icon":669},{"id":799,"title":800,"icon":801},{"id":675,"title":676,"icon":677},{"id":1773,"title":1774,"icon":1775},{"id":1777,"title":1778,"icon":1779},{"id":876,"title":877,"icon":681},{"id":806,"title":807,"icon":808},{"id":810,"title":811,"icon":669},{"id":691,"title":692,"icon":693},{"id":695,"title":696,"icon":665},{"id":698,"title":699,"icon":700},{"id":702,"title":703,"icon":704},{"id":706,"title":707,"icon":708},{"id":710,"title":711,"icon":712},{"id":714,"title":715,"icon":716},[2531,2532,2533,2534,2535,2536,2537,2538,2539,2540],{"id":945,"title":946},{"id":719,"title":252},{"id":721,"title":248},{"id":728,"title":729},{"id":737,"title":738},{"id":740,"title":741},{"id":743,"title":744},{"id":830,"title":831},{"id":749,"title":750},{"id":752,"title":753},{"id":2542,"club_id":2543,"title":2544,"slug":2545,"lat":2546,"lng":2547,"address":2548,"phone":2549,"collection_club":609,"kids_facilities":11,"kids_facilities_type":2550,"gym_image":2551,"kids_gym_image":11,"closing_time":2552,"operating_hours":2553,"membership_details":2563,"facilities_enrichment":2566,"classes_enrichment":2598,"virtual_tour_link":6},430,"109","Menlyn Maine","menlyn-maine","-25.78675","28.2789021","Level 1 Suite 1 Menlyn Maine Precinct Cnr Aramist and Dallas Avenues Waterkloof Glen Ext 2 Johannesburg 0181","(012) 493 2609",{"val":611,"label":612},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F03\u002FVirgin-Active-MenlynMaine.jpg",{"status":615,"closing_time":616},[2554,2555,2557,2558,2559,2560,2561,2562],{"goh_day":619,"goh_start":620,"goh_end":621},{"goh_day":623,"goh_start":2556,"goh_end":616},"04:30:00",{"goh_day":626,"goh_start":2556,"goh_end":616},{"goh_day":628,"goh_start":2556,"goh_end":616},{"goh_day":630,"goh_start":2556,"goh_end":616},{"goh_day":632,"goh_start":2556,"goh_end":633},{"goh_day":635,"goh_start":620,"goh_end":621},{"goh_day":637,"goh_start":620,"goh_end":621},{"adult_12_month_premier":6,"adult_12_month_premier_select":6,"adult_12_month_full_access":6,"adult_12_month_off_peak":6,"adult_24_month_premier":6,"adult_24_month_premier_select":6,"adult_24_month_full_access":6,"adult_24_month_off_peak":6,"youth_12_month_club_age_8-13":6,"youth_12_month_club_age_14-17":6,"youth_12_month_club_age_18-21":6,"youth_12_month_club_age_22-25":6,"youth_12_month_off_peak_age_8-13":6,"youth_12_month_off_peak_age_14-17":6,"youth_12_month_off_peak_age_18-21":6,"youth_12_month_off_peak_age_22-25":6,"youth_24_month_club_age_8-13":6,"youth_24_month_club_age_14-17":6,"youth_24_month_club_age_18-21":6,"youth_24_month_club_age_22-25":6,"youth_24_month_off_peak_age_8-13":6,"youth_24_month_off_peak_age_14-17":6,"youth_24_month_off_peak_age_18-21":6,"youth_24_month_off_peak_age_22-25":6,"kids_12_month_club_v":6,"kids:_12_month_club_v_premier":6,"kids_12_month_club_v_premier":6,"currency_symbol":924,"collection_rate_12_month":2564,"collection_rate_24_month":2565},"3600","3130",[2567,2568,2571,2572,2575,2576,2577,2581,2582,2583,2584,2588,2589,2590,2591,2592,2593,2594,2595,2596,2597],{"id":649,"title":650,"icon":651},{"id":2569,"title":231,"icon":2570},3391,"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F03\u002Freformer.svg",{"id":790,"title":791,"icon":792},{"id":2573,"title":2574,"icon":655},3363,"Nϋ",{"id":660,"title":661,"icon":662},{"id":664,"title":252,"icon":665},{"id":2578,"title":2579,"icon":2580},3388,"Boxing studio","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F03\u002Fic_boxing-circut-32px.svg",{"id":667,"title":668,"icon":669},{"id":671,"title":672,"icon":673},{"id":799,"title":800,"icon":801},{"id":2585,"title":2586,"icon":2587},15407,"Physiotherapist","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002Fphysio.svg",{"id":675,"title":676,"icon":677},{"id":806,"title":807,"icon":808},{"id":810,"title":811,"icon":669},{"id":691,"title":692,"icon":693},{"id":695,"title":696,"icon":665},{"id":1618,"title":1619,"icon":1620},{"id":698,"title":699,"icon":700},{"id":702,"title":703,"icon":704},{"id":710,"title":711,"icon":712},{"id":714,"title":715,"icon":716},[2599,2600,2602,2603,2604,2605,2606,2607,2608,2609,2610,2611,2612,2615,2616,2617],{"id":1415,"title":1416},{"id":2601,"title":231},15426,{"id":1418,"title":244},{"id":945,"title":946},{"id":721,"title":248},{"id":723,"title":256},{"id":725,"title":726},{"id":1859,"title":1860},{"id":737,"title":738},{"id":740,"title":741},{"id":955,"title":956},{"id":743,"title":744},{"id":2613,"title":2614},15423,"Pilates Recovery",{"id":746,"title":747},{"id":749,"title":750},{"id":752,"title":753},{"id":2619,"club_id":2620,"title":2621,"slug":2622,"lat":2623,"lng":2624,"address":2625,"phone":2626,"collection_club":11,"kids_facilities":609,"kids_facilities_type":2627,"gym_image":2628,"kids_gym_image":11,"closing_time":2629,"operating_hours":2630,"membership_details":2639,"facilities_enrichment":2641,"classes_enrichment":2663,"virtual_tour_link":6},429,"108","Menlyn","menlyn","-25.78945","28.2831","241 Serene Rd Garsfontein Extension 8 Pretoria 0001","(012) 493 2863",{"val":764,"label":147},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F03\u002FVirgin-Active-Menlyn.jpg",{"status":615,"closing_time":616},[2631,2632,2633,2634,2635,2636,2637,2638],{"goh_day":619,"goh_start":620,"goh_end":621},{"goh_day":623,"goh_start":624,"goh_end":616},{"goh_day":626,"goh_start":624,"goh_end":616},{"goh_day":628,"goh_start":624,"goh_end":616},{"goh_day":630,"goh_start":624,"goh_end":616},{"goh_day":632,"goh_start":624,"goh_end":633},{"goh_day":635,"goh_start":620,"goh_end":621},{"goh_day":637,"goh_start":620,"goh_end":621},{"adult_12_month_premier":639,"adult_12_month_premier_select":6,"adult_12_month_full_access":2239,"adult_12_month_off_peak":1214,"adult_24_month_premier":642,"adult_24_month_premier_select":6,"adult_24_month_full_access":2640,"adult_24_month_off_peak":6,"youth_12_month_club_age_8-13":6,"youth_12_month_club_age_14-17":6,"youth_12_month_club_age_18-21":6,"youth_12_month_club_age_22-25":6,"youth_12_month_off_peak_age_8-13":782,"youth_12_month_off_peak_age_14-17":783,"youth_12_month_off_peak_age_18-21":6,"youth_12_month_off_peak_age_22-25":6,"youth_24_month_club_age_8-13":6,"youth_24_month_club_age_14-17":6,"youth_24_month_club_age_18-21":6,"youth_24_month_club_age_22-25":6,"youth_24_month_off_peak_age_8-13":6,"youth_24_month_off_peak_age_14-17":6,"youth_24_month_off_peak_age_18-21":6,"youth_24_month_off_peak_age_22-25":6,"kids_12_month_club_v":1216,"kids:_12_month_club_v_premier":1217,"kids_12_month_club_v_premier":1217,"currency_symbol":924,"collection_rate_12_month":6,"collection_rate_24_month":6},"1050",[2642,2643,2644,2645,2646,2647,2648,2649,2650,2651,2652,2653,2654,2655,2656,2657,2658,2659,2660,2661,2662],{"id":649,"title":650,"icon":651},{"id":790,"title":791,"icon":792},{"id":653,"title":654,"icon":655},{"id":795,"title":147,"icon":658},{"id":660,"title":661,"icon":662},{"id":664,"title":252,"icon":665},{"id":667,"title":668,"icon":669},{"id":799,"title":800,"icon":801},{"id":675,"title":676,"icon":677},{"id":679,"title":680,"icon":681},{"id":1768,"title":1769,"icon":1770},{"id":872,"title":873,"icon":874},{"id":806,"title":807,"icon":808},{"id":810,"title":811,"icon":669},{"id":691,"title":692,"icon":693},{"id":695,"title":696,"icon":665},{"id":698,"title":699,"icon":700},{"id":702,"title":703,"icon":704},{"id":706,"title":707,"icon":708},{"id":710,"title":711,"icon":712},{"id":714,"title":715,"icon":716},[2664,2665,2666,2667,2668,2669,2670,2671,2672,2673,2674,2675,2676],{"id":945,"title":946},{"id":719,"title":252},{"id":721,"title":248},{"id":723,"title":256},{"id":725,"title":726},{"id":728,"title":729},{"id":731,"title":732},{"id":737,"title":738},{"id":740,"title":741},{"id":743,"title":744},{"id":746,"title":747},{"id":749,"title":750},{"id":752,"title":753},{"id":2678,"club_id":2679,"title":2680,"slug":2681,"lat":2682,"lng":2683,"address":2684,"phone":2685,"collection_club":11,"kids_facilities":609,"kids_facilities_type":2686,"gym_image":2687,"kids_gym_image":11,"closing_time":2688,"operating_hours":2689,"membership_details":2698,"facilities_enrichment":2699,"classes_enrichment":2724,"virtual_tour_link":6},428,"107","Loftus","loftus","-25.7509411067","28.2230539268","Shop B01 Loftus Park Cnr Park &, Kirkness St, Pretoria, 0007","(012) 493 2608",{"val":764,"label":147},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F03\u002FVirgin-Active-Loftus.jpg",{"status":615,"closing_time":616},[2690,2691,2692,2693,2694,2695,2696,2697],{"goh_day":619,"goh_start":620,"goh_end":621},{"goh_day":623,"goh_start":624,"goh_end":616},{"goh_day":626,"goh_start":624,"goh_end":616},{"goh_day":628,"goh_start":624,"goh_end":616},{"goh_day":630,"goh_start":624,"goh_end":616},{"goh_day":632,"goh_start":624,"goh_end":633},{"goh_day":635,"goh_start":620,"goh_end":621},{"goh_day":637,"goh_start":620,"goh_end":621},{"adult_12_month_premier":639,"adult_12_month_premier_select":6,"adult_12_month_full_access":1278,"adult_12_month_off_peak":858,"adult_24_month_premier":642,"adult_24_month_premier_select":6,"adult_24_month_full_access":1214,"adult_24_month_off_peak":6,"youth_12_month_club_age_8-13":6,"youth_12_month_club_age_14-17":6,"youth_12_month_club_age_18-21":6,"youth_12_month_club_age_22-25":6,"youth_12_month_off_peak_age_8-13":782,"youth_12_month_off_peak_age_14-17":783,"youth_12_month_off_peak_age_18-21":6,"youth_12_month_off_peak_age_22-25":6,"youth_24_month_club_age_8-13":6,"youth_24_month_club_age_14-17":6,"youth_24_month_club_age_18-21":6,"youth_24_month_club_age_22-25":6,"youth_24_month_off_peak_age_8-13":6,"youth_24_month_off_peak_age_14-17":6,"youth_24_month_off_peak_age_18-21":6,"youth_24_month_off_peak_age_22-25":6,"kids_12_month_club_v":1280,"kids:_12_month_club_v_premier":1281,"kids_12_month_club_v_premier":1281,"currency_symbol":924,"collection_rate_12_month":6,"collection_rate_24_month":6},[2700,2701,2702,2703,2704,2705,2709,2710,2711,2712,2713,2714,2715,2716,2717,2718,2719,2720,2721,2722,2723],{"id":649,"title":650,"icon":651},{"id":2569,"title":231,"icon":2570},{"id":653,"title":654,"icon":655},{"id":795,"title":147,"icon":658},{"id":660,"title":661,"icon":662},{"id":2706,"title":2707,"icon":2708},15415,"Aerial Yoga","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002Faerial-yoga.svg",{"id":664,"title":252,"icon":665},{"id":2578,"title":2579,"icon":2580},{"id":667,"title":668,"icon":669},{"id":799,"title":800,"icon":801},{"id":675,"title":676,"icon":677},{"id":687,"title":688,"icon":689},{"id":806,"title":807,"icon":808},{"id":810,"title":811,"icon":669},{"id":691,"title":692,"icon":693},{"id":695,"title":696,"icon":665},{"id":698,"title":699,"icon":700},{"id":702,"title":703,"icon":704},{"id":706,"title":707,"icon":708},{"id":710,"title":711,"icon":712},{"id":714,"title":715,"icon":716},[2725,2726,2727,2728,2729,2730,2731,2732,2733,2734,2735,2736],{"id":2601,"title":231},{"id":945,"title":946},{"id":719,"title":252},{"id":723,"title":256},{"id":725,"title":726},{"id":737,"title":738},{"id":740,"title":741},{"id":743,"title":744},{"id":2613,"title":2614},{"id":746,"title":747},{"id":749,"title":750},{"id":752,"title":753},{"id":2738,"club_id":2739,"title":2740,"slug":2741,"lat":2742,"lng":2743,"address":2744,"phone":2745,"collection_club":11,"kids_facilities":11,"kids_facilities_type":2746,"gym_image":2747,"kids_gym_image":11,"closing_time":2748,"operating_hours":2749,"membership_details":2758,"facilities_enrichment":2763,"classes_enrichment":2778,"virtual_tour_link":6},427,"106","Hatfield","hatfield","-25.74968","28.23333","Tshwane Village Between Hilda & Festival Streets Hatfield Pretoria 0083","(012) 493 2605",{"val":611,"label":612},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F01\u002FVirgin-Active-Hatfield.jpg",{"status":615,"closing_time":616},[2750,2751,2752,2753,2754,2755,2756,2757],{"goh_day":619,"goh_start":620,"goh_end":912},{"goh_day":623,"goh_start":624,"goh_end":616},{"goh_day":626,"goh_start":624,"goh_end":616},{"goh_day":628,"goh_start":624,"goh_end":616},{"goh_day":630,"goh_start":624,"goh_end":616},{"goh_day":632,"goh_start":624,"goh_end":621},{"goh_day":635,"goh_start":620,"goh_end":769},{"goh_day":637,"goh_start":620,"goh_end":912},{"adult_12_month_premier":639,"adult_12_month_premier_select":2759,"adult_12_month_full_access":1339,"adult_12_month_off_peak":1037,"adult_24_month_premier":642,"adult_24_month_premier_select":6,"adult_24_month_full_access":1037,"adult_24_month_off_peak":6,"youth_12_month_club_age_8-13":6,"youth_12_month_club_age_14-17":2187,"youth_12_month_club_age_18-21":1036,"youth_12_month_club_age_22-25":6,"youth_12_month_off_peak_age_8-13":782,"youth_12_month_off_peak_age_14-17":783,"youth_12_month_off_peak_age_18-21":6,"youth_12_month_off_peak_age_22-25":6,"youth_24_month_club_age_8-13":6,"youth_24_month_club_age_14-17":2188,"youth_24_month_club_age_18-21":2760,"youth_24_month_club_age_22-25":6,"youth_24_month_off_peak_age_8-13":6,"youth_24_month_off_peak_age_14-17":6,"youth_24_month_off_peak_age_18-21":6,"youth_24_month_off_peak_age_22-25":6,"kids_12_month_club_v":2761,"kids:_12_month_club_v_premier":2762,"kids_12_month_club_v_premier":2762,"currency_symbol":924,"collection_rate_12_month":6,"collection_rate_24_month":6},"980","500","79","84",[2764,2765,2766,2767,2768,2769,2770,2771,2772,2773,2774,2775,2776,2777],{"id":649,"title":650,"icon":651},{"id":790,"title":791,"icon":792},{"id":653,"title":654,"icon":655},{"id":664,"title":252,"icon":665},{"id":667,"title":668,"icon":669},{"id":675,"title":676,"icon":677},{"id":687,"title":688,"icon":689},{"id":691,"title":692,"icon":693},{"id":695,"title":696,"icon":665},{"id":698,"title":699,"icon":700},{"id":702,"title":703,"icon":704},{"id":706,"title":707,"icon":708},{"id":710,"title":711,"icon":712},{"id":714,"title":715,"icon":716},[2779,2780,2781,2782,2783,2784,2785,2786,2787,2788],{"id":945,"title":946},{"id":719,"title":252},{"id":723,"title":256},{"id":725,"title":726},{"id":1859,"title":1860},{"id":737,"title":738},{"id":740,"title":741},{"id":743,"title":744},{"id":749,"title":750},{"id":752,"title":753},{"id":2790,"club_id":784,"title":2791,"slug":2792,"lat":2793,"lng":2794,"address":2795,"phone":2796,"collection_club":11,"kids_facilities":609,"kids_facilities_type":2797,"gym_image":2798,"kids_gym_image":11,"closing_time":2799,"operating_hours":2800,"membership_details":2809,"facilities_enrichment":2813,"classes_enrichment":2840,"virtual_tour_link":6},426,"Groenkloof","groenkloof","-25.77253","28.22181","78 George Storrar Drive Groenkloof Pretoria 0145","(012) 493 2860",{"val":764,"label":147},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F01\u002FVirgin-Active-Groenkloof.jpg",{"status":615,"closing_time":616},[2801,2802,2803,2804,2805,2806,2807,2808],{"goh_day":619,"goh_start":620,"goh_end":621},{"goh_day":623,"goh_start":624,"goh_end":616},{"goh_day":626,"goh_start":624,"goh_end":616},{"goh_day":628,"goh_start":624,"goh_end":616},{"goh_day":630,"goh_start":624,"goh_end":616},{"goh_day":632,"goh_start":624,"goh_end":621},{"goh_day":635,"goh_start":620,"goh_end":621},{"goh_day":637,"goh_start":620,"goh_end":621},{"adult_12_month_premier":639,"adult_12_month_premier_select":6,"adult_12_month_full_access":2810,"adult_12_month_off_peak":2811,"adult_24_month_premier":642,"adult_24_month_premier_select":6,"adult_24_month_full_access":2812,"adult_24_month_off_peak":6,"youth_12_month_club_age_8-13":6,"youth_12_month_club_age_14-17":6,"youth_12_month_club_age_18-21":6,"youth_12_month_club_age_22-25":6,"youth_12_month_off_peak_age_8-13":782,"youth_12_month_off_peak_age_14-17":783,"youth_12_month_off_peak_age_18-21":6,"youth_12_month_off_peak_age_22-25":6,"youth_24_month_club_age_8-13":6,"youth_24_month_club_age_14-17":6,"youth_24_month_club_age_18-21":6,"youth_24_month_club_age_22-25":6,"youth_24_month_off_peak_age_8-13":6,"youth_24_month_off_peak_age_14-17":6,"youth_24_month_off_peak_age_18-21":6,"youth_24_month_off_peak_age_22-25":6,"kids_12_month_club_v":1216,"kids:_12_month_club_v_premier":1217,"kids_12_month_club_v_premier":1217,"currency_symbol":924,"collection_rate_12_month":6,"collection_rate_24_month":6},"1450","1080","1200",[2814,2815,2816,2817,2818,2819,2820,2821,2822,2823,2824,2825,2826,2827,2828,2829,2830,2831,2832,2833,2834,2835,2836,2837,2838,2839],{"id":649,"title":650,"icon":651},{"id":1829,"title":501,"icon":1830},{"id":2569,"title":231,"icon":2570},{"id":653,"title":654,"icon":655},{"id":1222,"title":1223,"icon":1224},{"id":795,"title":147,"icon":658},{"id":660,"title":661,"icon":662},{"id":664,"title":252,"icon":665},{"id":2578,"title":2579,"icon":2580},{"id":667,"title":668,"icon":669},{"id":799,"title":800,"icon":801},{"id":2585,"title":2586,"icon":2587},{"id":675,"title":676,"icon":677},{"id":679,"title":680,"icon":681},{"id":687,"title":688,"icon":689},{"id":872,"title":873,"icon":874},{"id":806,"title":807,"icon":808},{"id":810,"title":811,"icon":669},{"id":691,"title":692,"icon":693},{"id":695,"title":696,"icon":665},{"id":1618,"title":1619,"icon":1620},{"id":698,"title":699,"icon":700},{"id":702,"title":703,"icon":704},{"id":706,"title":707,"icon":708},{"id":710,"title":711,"icon":712},{"id":714,"title":715,"icon":716},[2841,2842,2845,2846,2847,2848,2849,2850,2851,2852,2853,2854,2855,2856],{"id":2601,"title":231},{"id":2843,"title":2844},15429,"Strength & Conditioning",{"id":723,"title":256},{"id":725,"title":726},{"id":728,"title":729},{"id":731,"title":732},{"id":1859,"title":1860},{"id":737,"title":738},{"id":743,"title":744},{"id":1249,"title":1250},{"id":2613,"title":2614},{"id":746,"title":747},{"id":830,"title":831},{"id":752,"title":753},{"id":2858,"club_id":2859,"title":2860,"slug":2861,"lat":2862,"lng":2863,"address":2864,"phone":2865,"collection_club":11,"kids_facilities":609,"kids_facilities_type":2866,"gym_image":2867,"kids_gym_image":11,"closing_time":2868,"operating_hours":2869,"membership_details":2878,"facilities_enrichment":2879,"classes_enrichment":2894,"virtual_tour_link":6},424,"103","The Atrium","the-atrium","-29.83734","30.99946","430 Peter Mokaba Ridge Essenwood Berea Durban 4001","(031) 497 4124",{"val":764,"label":147},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F03\u002FVirgin-Active-EastGate.jpg",{"status":615,"closing_time":633},[2870,2871,2872,2873,2874,2875,2876,2877],{"goh_day":619,"goh_start":620,"goh_end":912},{"goh_day":623,"goh_start":624,"goh_end":633},{"goh_day":626,"goh_start":624,"goh_end":633},{"goh_day":628,"goh_start":624,"goh_end":633},{"goh_day":630,"goh_start":624,"goh_end":633},{"goh_day":632,"goh_start":624,"goh_end":621},{"goh_day":635,"goh_start":620,"goh_end":769},{"goh_day":637,"goh_start":620,"goh_end":912},{"adult_12_month_premier":639,"adult_12_month_premier_select":640,"adult_12_month_full_access":641,"adult_12_month_off_peak":984,"adult_24_month_premier":642,"adult_24_month_premier_select":6,"adult_24_month_full_access":1156,"adult_24_month_off_peak":6,"youth_12_month_club_age_8-13":6,"youth_12_month_club_age_14-17":6,"youth_12_month_club_age_18-21":6,"youth_12_month_club_age_22-25":6,"youth_12_month_off_peak_age_8-13":782,"youth_12_month_off_peak_age_14-17":783,"youth_12_month_off_peak_age_18-21":6,"youth_12_month_off_peak_age_22-25":6,"youth_24_month_club_age_8-13":6,"youth_24_month_club_age_14-17":6,"youth_24_month_club_age_18-21":6,"youth_24_month_club_age_22-25":6,"youth_24_month_off_peak_age_8-13":6,"youth_24_month_off_peak_age_14-17":6,"youth_24_month_off_peak_age_18-21":6,"youth_24_month_off_peak_age_22-25":6,"kids_12_month_club_v":784,"kids:_12_month_club_v_premier":785,"kids_12_month_club_v_premier":785,"currency_symbol":924,"collection_rate_12_month":6,"collection_rate_24_month":6},[2880,2881,2882,2883,2884,2885,2886,2887,2888,2889,2890,2891,2892,2893],{"id":790,"title":791,"icon":792},{"id":653,"title":654,"icon":655},{"id":795,"title":147,"icon":658},{"id":664,"title":252,"icon":665},{"id":667,"title":668,"icon":669},{"id":675,"title":676,"icon":677},{"id":876,"title":877,"icon":681},{"id":691,"title":692,"icon":693},{"id":695,"title":696,"icon":665},{"id":698,"title":699,"icon":700},{"id":702,"title":703,"icon":704},{"id":706,"title":707,"icon":708},{"id":710,"title":711,"icon":712},{"id":714,"title":715,"icon":716},[2895,2896,2897,2898,2899,2900,2901,2902,2903,2904,2905,2906,2907,2908],{"id":945,"title":946},{"id":719,"title":252},{"id":721,"title":248},{"id":723,"title":256},{"id":725,"title":726},{"id":1859,"title":1860},{"id":737,"title":738},{"id":740,"title":741},{"id":955,"title":956},{"id":743,"title":744},{"id":746,"title":747},{"id":830,"title":831},{"id":749,"title":750},{"id":752,"title":753},{"id":2910,"club_id":2911,"title":2912,"slug":2913,"lat":2914,"lng":2915,"address":2916,"phone":2917,"collection_club":11,"kids_facilities":609,"kids_facilities_type":2918,"gym_image":2919,"kids_gym_image":11,"closing_time":2920,"operating_hours":2921,"membership_details":2930,"facilities_enrichment":2931,"classes_enrichment":2954,"virtual_tour_link":6},425,"104","Waterfall","waterfall","-26.02113","28.0877666","Shop 5 Waterfall Lifestyle Cnr of Woodmead & Maxwell Drive Jukskei Extension 50 Midrand 1682","0104976899",{"val":611,"label":612},"https:\u002F\u002Fitensitystorage.blob.core.windows.net\u002Fvirginactive-prod\u002F104-Image.jpg",{"status":615,"closing_time":616},[2922,2923,2924,2925,2926,2927,2928,2929],{"goh_day":619,"goh_start":620,"goh_end":621},{"goh_day":623,"goh_start":624,"goh_end":616},{"goh_day":626,"goh_start":624,"goh_end":616},{"goh_day":628,"goh_start":624,"goh_end":616},{"goh_day":630,"goh_start":624,"goh_end":616},{"goh_day":632,"goh_start":624,"goh_end":633},{"goh_day":635,"goh_start":620,"goh_end":621},{"goh_day":637,"goh_start":620,"goh_end":621},{"adult_12_month_premier":639,"adult_12_month_premier_select":6,"adult_12_month_full_access":2810,"adult_12_month_off_peak":856,"adult_24_month_premier":642,"adult_24_month_premier_select":6,"adult_24_month_full_access":2812,"adult_24_month_off_peak":6,"youth_12_month_club_age_8-13":6,"youth_12_month_club_age_14-17":6,"youth_12_month_club_age_18-21":6,"youth_12_month_club_age_22-25":6,"youth_12_month_off_peak_age_8-13":782,"youth_12_month_off_peak_age_14-17":783,"youth_12_month_off_peak_age_18-21":6,"youth_12_month_off_peak_age_22-25":6,"youth_24_month_club_age_8-13":6,"youth_24_month_club_age_14-17":6,"youth_24_month_club_age_18-21":6,"youth_24_month_club_age_22-25":6,"youth_24_month_off_peak_age_8-13":6,"youth_24_month_off_peak_age_14-17":6,"youth_24_month_off_peak_age_18-21":6,"youth_24_month_off_peak_age_22-25":6,"kids_12_month_club_v":6,"kids:_12_month_club_v_premier":6,"kids_12_month_club_v_premier":6,"currency_symbol":924,"collection_rate_12_month":6,"collection_rate_24_month":6},[2932,2933,2934,2935,2936,2937,2938,2939,2940,2941,2942,2943,2944,2945,2946,2947,2948,2949,2950,2951,2952,2953],{"id":649,"title":650,"icon":651},{"id":653,"title":654,"icon":655},{"id":657,"title":612,"icon":658},{"id":660,"title":661,"icon":662},{"id":664,"title":252,"icon":665},{"id":667,"title":668,"icon":669},{"id":675,"title":676,"icon":677},{"id":679,"title":680,"icon":681},{"id":687,"title":688,"icon":689},{"id":1773,"title":1774,"icon":1775},{"id":872,"title":873,"icon":874},{"id":1777,"title":1778,"icon":1779},{"id":876,"title":877,"icon":681},{"id":806,"title":807,"icon":808},{"id":810,"title":811,"icon":669},{"id":691,"title":692,"icon":693},{"id":695,"title":696,"icon":665},{"id":1618,"title":1619,"icon":1620},{"id":698,"title":699,"icon":700},{"id":702,"title":703,"icon":704},{"id":706,"title":707,"icon":708},{"id":714,"title":715,"icon":716},[2955,2956,2957,2958,2959,2960,2961,2962,2963,2964,2965,2966,2967],{"id":945,"title":946},{"id":719,"title":252},{"id":721,"title":248},{"id":723,"title":256},{"id":725,"title":726},{"id":728,"title":729},{"id":1859,"title":1860},{"id":737,"title":738},{"id":740,"title":741},{"id":955,"title":956},{"id":743,"title":744},{"id":830,"title":831},{"id":752,"title":753},{"id":2969,"club_id":2970,"title":2971,"slug":2972,"lat":2973,"lng":2974,"address":2975,"phone":2976,"collection_club":11,"kids_facilities":609,"kids_facilities_type":2977,"gym_image":2978,"kids_gym_image":11,"closing_time":2979,"operating_hours":2980,"membership_details":2989,"facilities_enrichment":2994,"classes_enrichment":3016,"virtual_tour_link":6},423,"102","Richards Bay","richards-bay","-28.74944","32.05378","19 Lira Link Road Richards Bay Central Richards Bay 3900","035 628 0501",{"val":764,"label":147},"https:\u002F\u002Fitensitystorage.blob.core.windows.net\u002Fvirginactive-prod\u002F102-Image.jpg",{"status":615,"closing_time":633},[2981,2982,2983,2984,2985,2986,2987,2988],{"goh_day":619,"goh_start":620,"goh_end":769},{"goh_day":623,"goh_start":624,"goh_end":633},{"goh_day":626,"goh_start":624,"goh_end":633},{"goh_day":628,"goh_start":624,"goh_end":633},{"goh_day":630,"goh_start":624,"goh_end":633},{"goh_day":632,"goh_start":624,"goh_end":621},{"goh_day":635,"goh_start":620,"goh_end":769},{"goh_day":637,"goh_start":620,"goh_end":912},{"adult_12_month_premier":639,"adult_12_month_premier_select":2990,"adult_12_month_full_access":2991,"adult_12_month_off_peak":780,"adult_24_month_premier":642,"adult_24_month_premier_select":6,"adult_24_month_full_access":641,"adult_24_month_off_peak":6,"youth_12_month_club_age_8-13":6,"youth_12_month_club_age_14-17":1157,"youth_12_month_club_age_18-21":2992,"youth_12_month_club_age_22-25":6,"youth_12_month_off_peak_age_8-13":782,"youth_12_month_off_peak_age_14-17":783,"youth_12_month_off_peak_age_18-21":6,"youth_12_month_off_peak_age_22-25":6,"youth_24_month_club_age_8-13":6,"youth_24_month_club_age_14-17":2993,"youth_24_month_club_age_18-21":2992,"youth_24_month_club_age_22-25":6,"youth_24_month_off_peak_age_8-13":6,"youth_24_month_off_peak_age_14-17":6,"youth_24_month_off_peak_age_18-21":6,"youth_24_month_off_peak_age_22-25":6,"kids_12_month_club_v":1133,"kids:_12_month_club_v_premier":2298,"kids_12_month_club_v_premier":2298,"currency_symbol":924,"collection_rate_12_month":6,"collection_rate_24_month":6},"1000","900","660","330",[2995,2996,2997,2998,2999,3000,3001,3002,3003,3004,3007,3008,3009,3010,3011,3012,3013,3014,3015],{"id":649,"title":650,"icon":651},{"id":790,"title":791,"icon":792},{"id":653,"title":654,"icon":655},{"id":795,"title":147,"icon":658},{"id":664,"title":252,"icon":665},{"id":667,"title":668,"icon":669},{"id":799,"title":800,"icon":801},{"id":2585,"title":2586,"icon":2587},{"id":675,"title":676,"icon":677},{"id":3005,"title":376,"icon":3006},15396,"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002FChiro.svg",{"id":876,"title":877,"icon":681},{"id":806,"title":807,"icon":808},{"id":691,"title":692,"icon":693},{"id":695,"title":696,"icon":665},{"id":698,"title":699,"icon":700},{"id":702,"title":703,"icon":704},{"id":706,"title":707,"icon":708},{"id":710,"title":711,"icon":712},{"id":714,"title":715,"icon":716},[3017,3018,3019,3020,3021,3022,3023,3024,3025,3026,3027,3028,3029,3030],{"id":945,"title":946},{"id":719,"title":252},{"id":721,"title":248},{"id":725,"title":726},{"id":728,"title":729},{"id":737,"title":738},{"id":740,"title":741},{"id":955,"title":956},{"id":743,"title":744},{"id":746,"title":747},{"id":1127,"title":1128},{"id":830,"title":831},{"id":749,"title":750},{"id":752,"title":753},{"id":3032,"club_id":3033,"title":3034,"slug":3035,"lat":3036,"lng":3037,"address":3038,"phone":3039,"collection_club":11,"kids_facilities":609,"kids_facilities_type":3040,"gym_image":3041,"kids_gym_image":11,"closing_time":3042,"operating_hours":3043,"membership_details":3052,"facilities_enrichment":3054,"classes_enrichment":3070,"virtual_tour_link":6},421,"100","Lenasia","lenasia","-26.32472","27.85529","Cnr Protea Ave & Pike Str Lenasia Extension 7 Lenasia 1820","(010) 491 5339",{"val":1879,"label":1880},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F03\u002FVirgin-Active-Lenasia.jpg",{"status":615,"closing_time":633},[3044,3045,3046,3047,3048,3049,3050,3051],{"goh_day":619,"goh_start":620,"goh_end":769},{"goh_day":623,"goh_start":624,"goh_end":633},{"goh_day":626,"goh_start":624,"goh_end":633},{"goh_day":628,"goh_start":624,"goh_end":633},{"goh_day":630,"goh_start":624,"goh_end":633},{"goh_day":632,"goh_start":624,"goh_end":621},{"goh_day":635,"goh_start":620,"goh_end":769},{"goh_day":637,"goh_start":620,"goh_end":769},{"adult_12_month_premier":639,"adult_12_month_premier_select":779,"adult_12_month_full_access":2297,"adult_12_month_off_peak":3053,"adult_24_month_premier":642,"adult_24_month_premier_select":6,"adult_24_month_full_access":780,"adult_24_month_off_peak":6,"youth_12_month_club_age_8-13":6,"youth_12_month_club_age_14-17":6,"youth_12_month_club_age_18-21":6,"youth_12_month_club_age_22-25":6,"youth_12_month_off_peak_age_8-13":782,"youth_12_month_off_peak_age_14-17":783,"youth_12_month_off_peak_age_18-21":6,"youth_12_month_off_peak_age_22-25":6,"youth_24_month_club_age_8-13":6,"youth_24_month_club_age_14-17":6,"youth_24_month_club_age_18-21":6,"youth_24_month_club_age_22-25":6,"youth_24_month_off_peak_age_8-13":6,"youth_24_month_off_peak_age_14-17":6,"youth_24_month_off_peak_age_18-21":6,"youth_24_month_off_peak_age_22-25":6,"kids_12_month_club_v":6,"kids:_12_month_club_v_premier":6,"kids_12_month_club_v_premier":6,"currency_symbol":924,"collection_rate_12_month":6,"collection_rate_24_month":6},"610",[3055,3056,3057,3058,3059,3060,3061,3062,3063,3064,3065,3066,3067,3068,3069],{"id":649,"title":650,"icon":651},{"id":790,"title":791,"icon":792},{"id":653,"title":654,"icon":655},{"id":1898,"title":1880,"icon":658},{"id":664,"title":252,"icon":665},{"id":667,"title":668,"icon":669},{"id":675,"title":676,"icon":677},{"id":687,"title":688,"icon":689},{"id":806,"title":807,"icon":808},{"id":810,"title":811,"icon":669},{"id":695,"title":696,"icon":665},{"id":698,"title":699,"icon":700},{"id":702,"title":703,"icon":704},{"id":706,"title":707,"icon":708},{"id":714,"title":715,"icon":716},[3071,3072,3073,3074,3075,3076,3077,3078,3079],{"id":945,"title":946},{"id":719,"title":252},{"id":723,"title":256},{"id":725,"title":726},{"id":728,"title":729},{"id":737,"title":738},{"id":740,"title":741},{"id":749,"title":750},{"id":752,"title":753},{"id":3081,"club_id":3082,"title":3083,"slug":3084,"lat":3085,"lng":3086,"address":3087,"phone":3088,"collection_club":609,"kids_facilities":11,"kids_facilities_type":3089,"gym_image":3090,"kids_gym_image":11,"closing_time":3091,"operating_hours":3093,"membership_details":3102,"facilities_enrichment":3105,"classes_enrichment":3129,"virtual_tour_link":6},422,"101","Moses Mabhida","moses-mabhida","-29.82884","31.03188","Moses Mabhida Stadium 44 Isiah Ntshangase Rd Stamford Hill Durban 4000","(031) 497 3998",{"val":611,"label":612},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F01\u002FVirgin-Active-Moses-Mabhida-VA-jpg.jpg",{"status":615,"closing_time":3092},"22:00:00",[3094,3095,3096,3097,3098,3099,3100,3101],{"goh_day":619,"goh_start":620,"goh_end":621},{"goh_day":623,"goh_start":2556,"goh_end":3092},{"goh_day":626,"goh_start":2556,"goh_end":3092},{"goh_day":628,"goh_start":2556,"goh_end":3092},{"goh_day":630,"goh_start":2556,"goh_end":3092},{"goh_day":632,"goh_start":2556,"goh_end":633},{"goh_day":635,"goh_start":620,"goh_end":621},{"goh_day":637,"goh_start":620,"goh_end":621},{"adult_12_month_premier":6,"adult_12_month_premier_select":6,"adult_12_month_full_access":6,"adult_12_month_off_peak":6,"adult_24_month_premier":6,"adult_24_month_premier_select":6,"adult_24_month_full_access":6,"adult_24_month_off_peak":6,"youth_12_month_club_age_8-13":6,"youth_12_month_club_age_14-17":6,"youth_12_month_club_age_18-21":6,"youth_12_month_club_age_22-25":6,"youth_12_month_off_peak_age_8-13":6,"youth_12_month_off_peak_age_14-17":6,"youth_12_month_off_peak_age_18-21":6,"youth_12_month_off_peak_age_22-25":6,"youth_24_month_club_age_8-13":6,"youth_24_month_club_age_14-17":6,"youth_24_month_club_age_18-21":6,"youth_24_month_club_age_22-25":6,"youth_24_month_off_peak_age_8-13":6,"youth_24_month_off_peak_age_14-17":6,"youth_24_month_off_peak_age_18-21":6,"youth_24_month_off_peak_age_22-25":6,"kids_12_month_club_v":6,"kids:_12_month_club_v_premier":6,"kids_12_month_club_v_premier":6,"currency_symbol":924,"collection_rate_12_month":3103,"collection_rate_24_month":3104},"3200","2550",[3106,3107,3108,3109,3110,3111,3112,3113,3114,3115,3116,3117,3118,3119,3120,3121,3122,3123,3124,3125,3126,3127,3128],{"id":649,"title":650,"icon":651},{"id":2569,"title":231,"icon":2570},{"id":790,"title":791,"icon":792},{"id":2573,"title":2574,"icon":655},{"id":660,"title":661,"icon":662},{"id":664,"title":252,"icon":665},{"id":2578,"title":2579,"icon":2580},{"id":667,"title":668,"icon":669},{"id":671,"title":672,"icon":673},{"id":799,"title":800,"icon":801},{"id":2585,"title":2586,"icon":2587},{"id":675,"title":676,"icon":677},{"id":1768,"title":1769,"icon":1770},{"id":872,"title":873,"icon":874},{"id":876,"title":877,"icon":681},{"id":806,"title":807,"icon":808},{"id":810,"title":811,"icon":669},{"id":691,"title":692,"icon":693},{"id":695,"title":696,"icon":665},{"id":698,"title":699,"icon":700},{"id":702,"title":703,"icon":704},{"id":710,"title":711,"icon":712},{"id":714,"title":715,"icon":716},[3130,3131,3132,3133,3134,3135,3136,3137],{"id":2601,"title":231},{"id":1418,"title":244},{"id":945,"title":946},{"id":725,"title":726},{"id":734,"title":735},{"id":737,"title":738},{"id":740,"title":741},{"id":2613,"title":2614},{"id":3139,"club_id":3140,"title":3141,"slug":3142,"lat":3143,"lng":3144,"address":3145,"phone":3146,"collection_club":11,"kids_facilities":609,"kids_facilities_type":3147,"gym_image":3148,"kids_gym_image":11,"closing_time":3149,"operating_hours":3150,"membership_details":3159,"facilities_enrichment":3163,"classes_enrichment":3185,"virtual_tour_link":6},420,"99","Kyalami Corner","kyalami-corner","-25.9843916118","28.0756832137","Shop No.U101 Kyalami Corner Shopping Centre Pitts Avenue Kyalami, Main Rd, Barbeque Downs, Midrand, 1684","(010) 491 5338",{"val":764,"label":147},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F03\u002FVirgin-Active-KyalamiCorner.jpg",{"status":615,"closing_time":616},[3151,3152,3153,3154,3155,3156,3157,3158],{"goh_day":619,"goh_start":620,"goh_end":621},{"goh_day":623,"goh_start":624,"goh_end":616},{"goh_day":626,"goh_start":624,"goh_end":616},{"goh_day":628,"goh_start":624,"goh_end":616},{"goh_day":630,"goh_start":624,"goh_end":616},{"goh_day":632,"goh_start":624,"goh_end":633},{"goh_day":635,"goh_start":620,"goh_end":621},{"goh_day":637,"goh_start":620,"goh_end":621},{"adult_12_month_premier":639,"adult_12_month_premier_select":6,"adult_12_month_full_access":3160,"adult_12_month_off_peak":3161,"adult_24_month_premier":642,"adult_24_month_premier_select":6,"adult_24_month_full_access":3162,"adult_24_month_off_peak":6,"youth_12_month_club_age_8-13":6,"youth_12_month_club_age_14-17":6,"youth_12_month_club_age_18-21":6,"youth_12_month_club_age_22-25":6,"youth_12_month_off_peak_age_8-13":782,"youth_12_month_off_peak_age_14-17":783,"youth_12_month_off_peak_age_18-21":6,"youth_12_month_off_peak_age_22-25":6,"youth_24_month_club_age_8-13":6,"youth_24_month_club_age_14-17":6,"youth_24_month_club_age_18-21":6,"youth_24_month_club_age_22-25":6,"youth_24_month_off_peak_age_8-13":6,"youth_24_month_off_peak_age_14-17":6,"youth_24_month_off_peak_age_18-21":6,"youth_24_month_off_peak_age_22-25":6,"kids_12_month_club_v":1216,"kids:_12_month_club_v_premier":1217,"kids_12_month_club_v_premier":1217,"currency_symbol":924,"collection_rate_12_month":6,"collection_rate_24_month":6},"1400","1180","1160",[3164,3165,3166,3167,3168,3169,3170,3171,3172,3173,3174,3175,3176,3177,3178,3179,3180,3181,3182,3183,3184],{"id":649,"title":650,"icon":651},{"id":790,"title":791,"icon":792},{"id":2573,"title":2574,"icon":655},{"id":795,"title":147,"icon":658},{"id":657,"title":612,"icon":658},{"id":660,"title":661,"icon":662},{"id":664,"title":252,"icon":665},{"id":667,"title":668,"icon":669},{"id":799,"title":800,"icon":801},{"id":675,"title":676,"icon":677},{"id":679,"title":680,"icon":681},{"id":687,"title":688,"icon":689},{"id":876,"title":877,"icon":681},{"id":810,"title":811,"icon":669},{"id":691,"title":692,"icon":693},{"id":695,"title":696,"icon":665},{"id":1618,"title":1619,"icon":1620},{"id":698,"title":699,"icon":700},{"id":702,"title":703,"icon":704},{"id":710,"title":711,"icon":712},{"id":714,"title":715,"icon":716},[3186,3187,3188,3189,3190,3191,3192,3193,3194,3195,3196,3197],{"id":945,"title":946},{"id":723,"title":256},{"id":725,"title":726},{"id":728,"title":729},{"id":1859,"title":1860},{"id":737,"title":738},{"id":740,"title":741},{"id":743,"title":744},{"id":746,"title":747},{"id":830,"title":831},{"id":749,"title":750},{"id":752,"title":753},{"id":3199,"club_id":3200,"title":3201,"slug":3202,"lat":3203,"lng":3204,"address":3205,"phone":3206,"collection_club":11,"kids_facilities":609,"kids_facilities_type":3207,"gym_image":3208,"kids_gym_image":11,"closing_time":3209,"operating_hours":3210,"membership_details":3219,"facilities_enrichment":3220,"classes_enrichment":3236,"virtual_tour_link":6},418,"97","Klerksdorp","klerksdorp","-26.85192","26.6892757","2183 Jo Slovo Rd (N12) Klerksdorp Klerksdorp 2571","(018) 492 6362",{"val":764,"label":147},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F01\u002FVirgin-Active-Klerksdorp.jpg",{"status":615,"closing_time":633},[3211,3212,3213,3214,3215,3216,3217,3218],{"goh_day":619,"goh_start":620,"goh_end":912},{"goh_day":623,"goh_start":624,"goh_end":633},{"goh_day":626,"goh_start":624,"goh_end":633},{"goh_day":628,"goh_start":624,"goh_end":633},{"goh_day":630,"goh_start":624,"goh_end":633},{"goh_day":632,"goh_start":624,"goh_end":621},{"goh_day":635,"goh_start":620,"goh_end":912},{"goh_day":637,"goh_start":620,"goh_end":912},{"adult_12_month_premier":639,"adult_12_month_premier_select":1097,"adult_12_month_full_access":1038,"adult_12_month_off_peak":1712,"adult_24_month_premier":642,"adult_24_month_premier_select":6,"adult_24_month_full_access":984,"adult_24_month_off_peak":6,"youth_12_month_club_age_8-13":6,"youth_12_month_club_age_14-17":2187,"youth_12_month_club_age_18-21":984,"youth_12_month_club_age_22-25":6,"youth_12_month_off_peak_age_8-13":782,"youth_12_month_off_peak_age_14-17":783,"youth_12_month_off_peak_age_18-21":6,"youth_12_month_off_peak_age_22-25":6,"youth_24_month_club_age_8-13":6,"youth_24_month_club_age_14-17":2188,"youth_24_month_club_age_18-21":1713,"youth_24_month_club_age_22-25":6,"youth_24_month_off_peak_age_8-13":6,"youth_24_month_off_peak_age_14-17":6,"youth_24_month_off_peak_age_18-21":6,"youth_24_month_off_peak_age_22-25":6,"kids_12_month_club_v":784,"kids:_12_month_club_v_premier":1159,"kids_12_month_club_v_premier":1159,"currency_symbol":924,"collection_rate_12_month":6,"collection_rate_24_month":6},[3221,3222,3223,3224,3225,3226,3227,3228,3229,3230,3231,3232,3233,3234,3235],{"id":649,"title":650,"icon":651},{"id":790,"title":791,"icon":792},{"id":653,"title":654,"icon":655},{"id":795,"title":147,"icon":658},{"id":664,"title":252,"icon":665},{"id":667,"title":668,"icon":669},{"id":675,"title":676,"icon":677},{"id":679,"title":680,"icon":681},{"id":691,"title":692,"icon":693},{"id":695,"title":696,"icon":665},{"id":698,"title":699,"icon":700},{"id":702,"title":703,"icon":704},{"id":706,"title":707,"icon":708},{"id":710,"title":711,"icon":712},{"id":714,"title":715,"icon":716},[3237,3238,3239,3240,3241,3242,3243,3244,3245,3246,3247],{"id":945,"title":946},{"id":719,"title":252},{"id":725,"title":726},{"id":728,"title":729},{"id":737,"title":738},{"id":740,"title":741},{"id":743,"title":744},{"id":746,"title":747},{"id":830,"title":831},{"id":749,"title":750},{"id":752,"title":753},{"id":3249,"club_id":3250,"title":3251,"slug":3252,"lat":3253,"lng":3254,"address":3255,"phone":3256,"collection_club":11,"kids_facilities":609,"kids_facilities_type":3257,"gym_image":3258,"kids_gym_image":11,"closing_time":3259,"operating_hours":3260,"membership_details":3269,"facilities_enrichment":3270,"classes_enrichment":3288,"virtual_tour_link":6},419,"98","Krugersdorp","krugersdorp","-26.08761","27.78202","Pretorius Park Cnr Viljoen & Paardeskraal Drive Krugersdorp Krugersdorp 1739","(010) 491 5337",{"val":611,"label":612},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F03\u002FVirgin-Active-Krugersdorp.jpg",{"status":615,"closing_time":633},[3261,3262,3263,3264,3265,3266,3267,3268],{"goh_day":619,"goh_start":620,"goh_end":769},{"goh_day":623,"goh_start":624,"goh_end":633},{"goh_day":626,"goh_start":624,"goh_end":633},{"goh_day":628,"goh_start":624,"goh_end":633},{"goh_day":630,"goh_start":624,"goh_end":633},{"goh_day":632,"goh_start":624,"goh_end":621},{"goh_day":635,"goh_start":620,"goh_end":769},{"goh_day":637,"goh_start":620,"goh_end":912},{"adult_12_month_premier":639,"adult_12_month_premier_select":1096,"adult_12_month_full_access":1659,"adult_12_month_off_peak":780,"adult_24_month_premier":642,"adult_24_month_premier_select":6,"adult_24_month_full_access":1038,"adult_24_month_off_peak":6,"youth_12_month_club_age_8-13":6,"youth_12_month_club_age_14-17":6,"youth_12_month_club_age_18-21":6,"youth_12_month_club_age_22-25":6,"youth_12_month_off_peak_age_8-13":782,"youth_12_month_off_peak_age_14-17":783,"youth_12_month_off_peak_age_18-21":6,"youth_12_month_off_peak_age_22-25":6,"youth_24_month_club_age_8-13":6,"youth_24_month_club_age_14-17":6,"youth_24_month_club_age_18-21":6,"youth_24_month_club_age_22-25":6,"youth_24_month_off_peak_age_8-13":6,"youth_24_month_off_peak_age_14-17":6,"youth_24_month_off_peak_age_18-21":6,"youth_24_month_off_peak_age_22-25":6,"kids_12_month_club_v":6,"kids:_12_month_club_v_premier":6,"kids_12_month_club_v_premier":6,"currency_symbol":924,"collection_rate_12_month":6,"collection_rate_24_month":6},[3271,3272,3273,3274,3275,3276,3277,3278,3279,3280,3281,3282,3283,3284,3285,3286,3287],{"id":649,"title":650,"icon":651},{"id":790,"title":791,"icon":792},{"id":653,"title":654,"icon":655},{"id":657,"title":612,"icon":658},{"id":660,"title":661,"icon":662},{"id":664,"title":252,"icon":665},{"id":667,"title":668,"icon":669},{"id":675,"title":676,"icon":677},{"id":679,"title":680,"icon":681},{"id":687,"title":688,"icon":689},{"id":806,"title":807,"icon":808},{"id":691,"title":692,"icon":693},{"id":695,"title":696,"icon":665},{"id":698,"title":699,"icon":700},{"id":702,"title":703,"icon":704},{"id":710,"title":711,"icon":712},{"id":714,"title":715,"icon":716},[3289,3290,3291,3292,3293,3294,3295,3296,3297,3298,3299,3300],{"id":945,"title":946},{"id":719,"title":252},{"id":723,"title":256},{"id":725,"title":726},{"id":728,"title":729},{"id":731,"title":732},{"id":737,"title":738},{"id":740,"title":741},{"id":955,"title":956},{"id":743,"title":744},{"id":749,"title":750},{"id":752,"title":753},{"id":3302,"club_id":3303,"title":3304,"slug":3305,"lat":3306,"lng":3307,"address":3308,"phone":3309,"collection_club":11,"kids_facilities":609,"kids_facilities_type":3310,"gym_image":3311,"kids_gym_image":11,"closing_time":3312,"operating_hours":3313,"membership_details":3322,"facilities_enrichment":3323,"classes_enrichment":3344,"virtual_tour_link":6},415,"94","Honeydew","honeydew","-26.95532","27.9826756","Eagle Canyon Centre Corner Scott and Jan Frederick Streets Randpark Ridge Randburg 1715","(010) 491 5334",{"val":764,"label":147},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F01\u002FVirgin-Active-HONEYDEW.jpeg",{"status":615,"closing_time":616},[3314,3315,3316,3317,3318,3319,3320,3321],{"goh_day":619,"goh_start":620,"goh_end":621},{"goh_day":623,"goh_start":624,"goh_end":616},{"goh_day":626,"goh_start":624,"goh_end":616},{"goh_day":628,"goh_start":624,"goh_end":616},{"goh_day":630,"goh_start":624,"goh_end":616},{"goh_day":632,"goh_start":624,"goh_end":633},{"goh_day":635,"goh_start":620,"goh_end":621},{"goh_day":637,"goh_start":620,"goh_end":621},{"adult_12_month_premier":639,"adult_12_month_premier_select":6,"adult_12_month_full_access":2812,"adult_12_month_off_peak":1034,"adult_24_month_premier":642,"adult_24_month_premier_select":6,"adult_24_month_full_access":2296,"adult_24_month_off_peak":6,"youth_12_month_club_age_8-13":6,"youth_12_month_club_age_14-17":6,"youth_12_month_club_age_18-21":6,"youth_12_month_club_age_22-25":6,"youth_12_month_off_peak_age_8-13":782,"youth_12_month_off_peak_age_14-17":783,"youth_12_month_off_peak_age_18-21":6,"youth_12_month_off_peak_age_22-25":6,"youth_24_month_club_age_8-13":6,"youth_24_month_club_age_14-17":6,"youth_24_month_club_age_18-21":6,"youth_24_month_club_age_22-25":6,"youth_24_month_off_peak_age_8-13":6,"youth_24_month_off_peak_age_14-17":6,"youth_24_month_off_peak_age_18-21":6,"youth_24_month_off_peak_age_22-25":6,"kids_12_month_club_v":1280,"kids:_12_month_club_v_premier":1281,"kids_12_month_club_v_premier":1281,"currency_symbol":924,"collection_rate_12_month":6,"collection_rate_24_month":6},[3324,3325,3326,3327,3328,3329,3330,3331,3332,3333,3334,3335,3336,3337,3338,3339,3340,3341,3342,3343],{"id":649,"title":650,"icon":651},{"id":790,"title":791,"icon":792},{"id":653,"title":654,"icon":655},{"id":795,"title":147,"icon":658},{"id":664,"title":252,"icon":665},{"id":667,"title":668,"icon":669},{"id":799,"title":800,"icon":801},{"id":675,"title":676,"icon":677},{"id":679,"title":680,"icon":681},{"id":687,"title":688,"icon":689},{"id":876,"title":877,"icon":681},{"id":806,"title":807,"icon":808},{"id":810,"title":811,"icon":669},{"id":691,"title":692,"icon":693},{"id":695,"title":696,"icon":665},{"id":698,"title":699,"icon":700},{"id":702,"title":703,"icon":704},{"id":706,"title":707,"icon":708},{"id":710,"title":711,"icon":712},{"id":714,"title":715,"icon":716},[3345,3346,3347,3348,3349,3350,3351,3352,3353,3354,3355,3356,3357,3358],{"id":945,"title":946},{"id":719,"title":252},{"id":723,"title":256},{"id":725,"title":726},{"id":728,"title":729},{"id":731,"title":732},{"id":737,"title":738},{"id":740,"title":741},{"id":955,"title":956},{"id":743,"title":744},{"id":1311,"title":1312},{"id":746,"title":747},{"id":749,"title":750},{"id":752,"title":753},{"id":3360,"club_id":3361,"title":3362,"slug":3363,"lat":3364,"lng":3365,"address":3366,"phone":3367,"collection_club":11,"kids_facilities":609,"kids_facilities_type":3368,"gym_image":3369,"kids_gym_image":11,"closing_time":3370,"operating_hours":3371,"membership_details":3380,"facilities_enrichment":3381,"classes_enrichment":3397,"virtual_tour_link":6},416,"95","Horizon View","horizon-view","-26.1444","27.86664","Cnr Van Santen Drive & Hossack Ave Horizon View Roodepoort 1734","(010) 491 5335",{"val":764,"label":147},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F01\u002FVirgin-Active-Horizon.jpg",{"status":615,"closing_time":633},[3372,3373,3374,3375,3376,3377,3378,3379],{"goh_day":619,"goh_start":620,"goh_end":912},{"goh_day":623,"goh_start":624,"goh_end":633},{"goh_day":626,"goh_start":624,"goh_end":633},{"goh_day":628,"goh_start":624,"goh_end":633},{"goh_day":630,"goh_start":624,"goh_end":633},{"goh_day":632,"goh_start":624,"goh_end":621},{"goh_day":635,"goh_start":620,"goh_end":769},{"goh_day":637,"goh_start":620,"goh_end":912},{"adult_12_month_premier":639,"adult_12_month_premier_select":640,"adult_12_month_full_access":641,"adult_12_month_off_peak":1712,"adult_24_month_premier":642,"adult_24_month_premier_select":6,"adult_24_month_full_access":1037,"adult_24_month_off_peak":6,"youth_12_month_club_age_8-13":6,"youth_12_month_club_age_14-17":6,"youth_12_month_club_age_18-21":6,"youth_12_month_club_age_22-25":6,"youth_12_month_off_peak_age_8-13":782,"youth_12_month_off_peak_age_14-17":783,"youth_12_month_off_peak_age_18-21":6,"youth_12_month_off_peak_age_22-25":6,"youth_24_month_club_age_8-13":6,"youth_24_month_club_age_14-17":6,"youth_24_month_club_age_18-21":6,"youth_24_month_club_age_22-25":6,"youth_24_month_off_peak_age_8-13":6,"youth_24_month_off_peak_age_14-17":6,"youth_24_month_off_peak_age_18-21":6,"youth_24_month_off_peak_age_22-25":6,"kids_12_month_club_v":784,"kids:_12_month_club_v_premier":785,"kids_12_month_club_v_premier":785,"currency_symbol":924,"collection_rate_12_month":6,"collection_rate_24_month":6},[3382,3383,3384,3385,3386,3387,3388,3389,3390,3391,3392,3393,3394,3395,3396],{"id":2569,"title":231,"icon":2570},{"id":790,"title":791,"icon":792},{"id":795,"title":147,"icon":658},{"id":664,"title":252,"icon":665},{"id":667,"title":668,"icon":669},{"id":799,"title":800,"icon":801},{"id":675,"title":676,"icon":677},{"id":806,"title":807,"icon":808},{"id":810,"title":811,"icon":669},{"id":691,"title":692,"icon":693},{"id":695,"title":696,"icon":665},{"id":698,"title":699,"icon":700},{"id":702,"title":703,"icon":704},{"id":706,"title":707,"icon":708},{"id":714,"title":715,"icon":716},[3398,3399,3400,3401,3402,3403,3404,3405],{"id":945,"title":946},{"id":719,"title":252},{"id":737,"title":738},{"id":740,"title":741},{"id":955,"title":956},{"id":743,"title":744},{"id":749,"title":750},{"id":752,"title":753},{"id":3407,"club_id":3408,"title":3409,"slug":3410,"lat":3411,"lng":3412,"address":3413,"phone":3414,"collection_club":11,"kids_facilities":11,"kids_facilities_type":3415,"gym_image":3416,"kids_gym_image":11,"closing_time":3417,"operating_hours":3418,"membership_details":3425,"facilities_enrichment":3426,"classes_enrichment":3435,"virtual_tour_link":6},414,"93","Hennopspark","hennopspark","-25.87702","28.1656132","Shop D7, Centurion Shopping Centre cnr Old Johannesburg Road and Lenchen Avenue Hennopspark Centurion 0157","(012) 493 2606",{"val":611,"label":612},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002FHennopspark.jpg",{"status":615,"closing_time":633},[3419,3420,3421,3422,3423,3424],{"goh_day":623,"goh_start":624,"goh_end":633},{"goh_day":626,"goh_start":624,"goh_end":633},{"goh_day":628,"goh_start":624,"goh_end":633},{"goh_day":630,"goh_start":624,"goh_end":633},{"goh_day":632,"goh_start":624,"goh_end":621},{"goh_day":635,"goh_start":620,"goh_end":912},{"adult_12_month_premier":639,"adult_12_month_premier_select":1155,"adult_12_month_full_access":1156,"adult_12_month_off_peak":6,"adult_24_month_premier":642,"adult_24_month_premier_select":6,"adult_24_month_full_access":923,"adult_24_month_off_peak":6,"youth_12_month_club_age_8-13":6,"youth_12_month_club_age_14-17":6,"youth_12_month_club_age_18-21":6,"youth_12_month_club_age_22-25":6,"youth_12_month_off_peak_age_8-13":6,"youth_12_month_off_peak_age_14-17":6,"youth_12_month_off_peak_age_18-21":6,"youth_12_month_off_peak_age_22-25":6,"youth_24_month_club_age_8-13":6,"youth_24_month_club_age_14-17":6,"youth_24_month_club_age_18-21":6,"youth_24_month_club_age_22-25":6,"youth_24_month_off_peak_age_8-13":6,"youth_24_month_off_peak_age_14-17":6,"youth_24_month_off_peak_age_18-21":6,"youth_24_month_off_peak_age_22-25":6,"kids_12_month_club_v":6,"kids:_12_month_club_v_premier":6,"kids_12_month_club_v_premier":6,"currency_symbol":924,"collection_rate_12_month":6,"collection_rate_24_month":6},[3427,3428,3429,3430,3431,3432,3433,3434],{"id":790,"title":791,"icon":792},{"id":667,"title":668,"icon":669},{"id":675,"title":676,"icon":677},{"id":691,"title":692,"icon":693},{"id":698,"title":699,"icon":700},{"id":702,"title":703,"icon":704},{"id":706,"title":707,"icon":708},{"id":714,"title":715,"icon":716},[3436,3437,3438,3439,3440,3441,3442,3443,3444],{"id":945,"title":946},{"id":721,"title":248},{"id":725,"title":726},{"id":737,"title":738},{"id":740,"title":741},{"id":955,"title":956},{"id":743,"title":744},{"id":749,"title":750},{"id":752,"title":753},{"id":3446,"club_id":3447,"title":3448,"slug":3449,"lat":3450,"lng":3451,"address":3452,"phone":3453,"collection_club":11,"kids_facilities":609,"kids_facilities_type":3454,"gym_image":3455,"kids_gym_image":11,"closing_time":3456,"operating_hours":3457,"membership_details":3466,"facilities_enrichment":3468,"classes_enrichment":3490,"virtual_tour_link":6},412,"91","Glenvista","glenvista","-26.27833","28.035","Cnr Klipriver Drive & Van Beek Avenue Glenvista Johannesburg 2091","(010) 491 5332",{"val":611,"label":612},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F01\u002FVirgin-Active-Glenvista.jpg",{"status":615,"closing_time":616},[3458,3459,3460,3461,3462,3463,3464,3465],{"goh_day":619,"goh_start":620,"goh_end":621},{"goh_day":623,"goh_start":624,"goh_end":616},{"goh_day":626,"goh_start":624,"goh_end":616},{"goh_day":628,"goh_start":624,"goh_end":616},{"goh_day":630,"goh_start":624,"goh_end":616},{"goh_day":632,"goh_start":624,"goh_end":633},{"goh_day":635,"goh_start":620,"goh_end":621},{"goh_day":637,"goh_start":620,"goh_end":621},{"adult_12_month_premier":639,"adult_12_month_premier_select":6,"adult_12_month_full_access":3467,"adult_12_month_off_peak":856,"adult_24_month_premier":642,"adult_24_month_premier_select":6,"adult_24_month_full_access":1395,"adult_24_month_off_peak":6,"youth_12_month_club_age_8-13":6,"youth_12_month_club_age_14-17":6,"youth_12_month_club_age_18-21":6,"youth_12_month_club_age_22-25":6,"youth_12_month_off_peak_age_8-13":782,"youth_12_month_off_peak_age_14-17":783,"youth_12_month_off_peak_age_18-21":6,"youth_12_month_off_peak_age_22-25":6,"youth_24_month_club_age_8-13":6,"youth_24_month_club_age_14-17":6,"youth_24_month_club_age_18-21":6,"youth_24_month_club_age_22-25":6,"youth_24_month_off_peak_age_8-13":6,"youth_24_month_off_peak_age_14-17":6,"youth_24_month_off_peak_age_18-21":6,"youth_24_month_off_peak_age_22-25":6,"kids_12_month_club_v":6,"kids:_12_month_club_v_premier":6,"kids_12_month_club_v_premier":6,"currency_symbol":924,"collection_rate_12_month":6,"collection_rate_24_month":6},"1480",[3469,3470,3471,3472,3473,3474,3475,3476,3477,3478,3479,3480,3481,3482,3483,3484,3485,3486,3487,3488,3489],{"id":649,"title":650,"icon":651},{"id":790,"title":791,"icon":792},{"id":653,"title":654,"icon":655},{"id":657,"title":612,"icon":658},{"id":660,"title":661,"icon":662},{"id":664,"title":252,"icon":665},{"id":667,"title":668,"icon":669},{"id":799,"title":800,"icon":801},{"id":675,"title":676,"icon":677},{"id":679,"title":680,"icon":681},{"id":687,"title":688,"icon":689},{"id":872,"title":873,"icon":874},{"id":1777,"title":1778,"icon":1779},{"id":876,"title":877,"icon":681},{"id":806,"title":807,"icon":808},{"id":810,"title":811,"icon":669},{"id":695,"title":696,"icon":665},{"id":702,"title":703,"icon":704},{"id":706,"title":707,"icon":708},{"id":710,"title":711,"icon":712},{"id":714,"title":715,"icon":716},[3491,3492,3493,3494,3495,3496,3497,3498,3499,3500,3501,3502,3503,3504,3505,3506],{"id":1415,"title":1416},{"id":945,"title":946},{"id":721,"title":248},{"id":723,"title":256},{"id":725,"title":726},{"id":728,"title":729},{"id":731,"title":732},{"id":734,"title":735},{"id":1859,"title":1860},{"id":740,"title":741},{"id":955,"title":956},{"id":743,"title":744},{"id":746,"title":747},{"id":830,"title":831},{"id":749,"title":750},{"id":752,"title":753},{"id":3508,"club_id":3509,"title":3510,"slug":3511,"lat":3512,"lng":3513,"address":3514,"phone":3515,"collection_club":11,"kids_facilities":609,"kids_facilities_type":3516,"gym_image":3517,"kids_gym_image":3518,"closing_time":3519,"operating_hours":3520,"membership_details":3529,"facilities_enrichment":3531,"classes_enrichment":3553,"virtual_tour_link":6},413,"92","Hazeldean","hazeldean","-25.78477","28.35429","Corner Silverlakes & Lynnwood Roads Tijgervallei Extension 16 Hazeldean Pretoria 1401","(012) 493 2861",{"val":764,"label":147},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F05\u002FHolistic-hazeldean-ride.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F01\u002FHazeldean-Kids.jpg",{"status":615,"closing_time":616},[3521,3522,3523,3524,3525,3526,3527,3528],{"goh_day":619,"goh_start":620,"goh_end":769},{"goh_day":623,"goh_start":624,"goh_end":616},{"goh_day":626,"goh_start":624,"goh_end":616},{"goh_day":628,"goh_start":624,"goh_end":616},{"goh_day":630,"goh_start":624,"goh_end":616},{"goh_day":632,"goh_start":624,"goh_end":621},{"goh_day":635,"goh_start":620,"goh_end":769},{"goh_day":637,"goh_start":620,"goh_end":769},{"adult_12_month_premier":639,"adult_12_month_premier_select":6,"adult_12_month_full_access":3160,"adult_12_month_off_peak":3530,"adult_24_month_premier":642,"adult_24_month_premier_select":6,"adult_24_month_full_access":3162,"adult_24_month_off_peak":6,"youth_12_month_club_age_8-13":6,"youth_12_month_club_age_14-17":6,"youth_12_month_club_age_18-21":6,"youth_12_month_club_age_22-25":6,"youth_12_month_off_peak_age_8-13":782,"youth_12_month_off_peak_age_14-17":783,"youth_12_month_off_peak_age_18-21":6,"youth_12_month_off_peak_age_22-25":6,"youth_24_month_club_age_8-13":6,"youth_24_month_club_age_14-17":6,"youth_24_month_club_age_18-21":6,"youth_24_month_club_age_22-25":6,"youth_24_month_off_peak_age_8-13":6,"youth_24_month_off_peak_age_14-17":6,"youth_24_month_off_peak_age_18-21":6,"youth_24_month_off_peak_age_22-25":6,"kids_12_month_club_v":1216,"kids:_12_month_club_v_premier":1217,"kids_12_month_club_v_premier":1217,"currency_symbol":924,"collection_rate_12_month":6,"collection_rate_24_month":6},"1010",[3532,3533,3534,3538,3539,3540,3541,3542,3543,3544,3545,3546,3547,3548,3549,3550,3551,3552],{"id":649,"title":650,"icon":651},{"id":2569,"title":231,"icon":2570},{"id":3535,"title":3536,"icon":3537},15400,"Cold Plunge","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002FIce-bath.svg",{"id":653,"title":654,"icon":655},{"id":795,"title":147,"icon":658},{"id":660,"title":661,"icon":662},{"id":664,"title":252,"icon":665},{"id":2578,"title":2579,"icon":2580},{"id":667,"title":668,"icon":669},{"id":799,"title":800,"icon":801},{"id":675,"title":676,"icon":677},{"id":872,"title":873,"icon":874},{"id":806,"title":807,"icon":808},{"id":810,"title":811,"icon":669},{"id":695,"title":696,"icon":665},{"id":702,"title":703,"icon":704},{"id":706,"title":707,"icon":708},{"id":714,"title":715,"icon":716},[3554,3555,3556,3559,3562,3563,3564,3565,3566,3567,3568,3569,3570,3571,3572,3573,3574,3575],{"id":1415,"title":1416},{"id":2601,"title":231},{"id":3557,"title":3558},15422,"Pilates Hot",{"id":3560,"title":3561},15432,"Yoga Hot",{"id":945,"title":946},{"id":2843,"title":2844},{"id":721,"title":248},{"id":723,"title":256},{"id":725,"title":726},{"id":728,"title":729},{"id":734,"title":735},{"id":1859,"title":1860},{"id":737,"title":738},{"id":743,"title":744},{"id":2613,"title":2614},{"id":746,"title":747},{"id":749,"title":750},{"id":752,"title":753},{"id":3577,"club_id":3578,"title":3579,"slug":3580,"lat":3581,"lng":3582,"address":3583,"phone":3584,"collection_club":11,"kids_facilities":609,"kids_facilities_type":3585,"gym_image":3586,"kids_gym_image":11,"closing_time":3587,"operating_hours":3588,"membership_details":3597,"facilities_enrichment":3599,"classes_enrichment":3619,"virtual_tour_link":6},410,"89","Eco Park","eco-park","-25.87602","28.17647","Shop 1, 270 Witch-Hazel Street Highveld Extension 68 Centurion 0157","(012) 493 2865",{"val":764,"label":147},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F01\u002FVirgin-Active-EcoPark.jpg",{"status":615,"closing_time":616},[3589,3590,3591,3592,3593,3594,3595,3596],{"goh_day":619,"goh_start":620,"goh_end":912},{"goh_day":623,"goh_start":624,"goh_end":616},{"goh_day":626,"goh_start":624,"goh_end":616},{"goh_day":628,"goh_start":624,"goh_end":616},{"goh_day":630,"goh_start":624,"goh_end":616},{"goh_day":632,"goh_start":624,"goh_end":621},{"goh_day":635,"goh_start":620,"goh_end":769},{"goh_day":637,"goh_start":620,"goh_end":912},{"adult_12_month_premier":639,"adult_12_month_premier_select":2759,"adult_12_month_full_access":1339,"adult_12_month_off_peak":1155,"adult_24_month_premier":642,"adult_24_month_premier_select":6,"adult_24_month_full_access":982,"adult_24_month_off_peak":6,"youth_12_month_club_age_8-13":6,"youth_12_month_club_age_14-17":6,"youth_12_month_club_age_18-21":6,"youth_12_month_club_age_22-25":6,"youth_12_month_off_peak_age_8-13":782,"youth_12_month_off_peak_age_14-17":783,"youth_12_month_off_peak_age_18-21":6,"youth_12_month_off_peak_age_22-25":6,"youth_24_month_club_age_8-13":6,"youth_24_month_club_age_14-17":6,"youth_24_month_club_age_18-21":6,"youth_24_month_club_age_22-25":6,"youth_24_month_off_peak_age_8-13":6,"youth_24_month_off_peak_age_14-17":6,"youth_24_month_off_peak_age_18-21":6,"youth_24_month_off_peak_age_22-25":6,"kids_12_month_club_v":1280,"kids:_12_month_club_v_premier":3598,"kids_12_month_club_v_premier":3598,"currency_symbol":924,"collection_rate_12_month":6,"collection_rate_24_month":6},"200",[3600,3601,3602,3603,3604,3605,3606,3607,3608,3609,3610,3611,3612,3613,3614,3615,3616,3617,3618],{"id":649,"title":650,"icon":651},{"id":790,"title":791,"icon":792},{"id":653,"title":654,"icon":655},{"id":795,"title":147,"icon":658},{"id":660,"title":661,"icon":662},{"id":664,"title":252,"icon":665},{"id":667,"title":668,"icon":669},{"id":799,"title":800,"icon":801},{"id":2585,"title":2586,"icon":2587},{"id":675,"title":676,"icon":677},{"id":687,"title":688,"icon":689},{"id":872,"title":873,"icon":874},{"id":806,"title":807,"icon":808},{"id":810,"title":811,"icon":669},{"id":695,"title":696,"icon":665},{"id":702,"title":703,"icon":704},{"id":706,"title":707,"icon":708},{"id":710,"title":711,"icon":712},{"id":714,"title":715,"icon":716},[3620,3621,3622,3623,3624,3625,3626,3627,3628],{"id":945,"title":946},{"id":719,"title":252},{"id":725,"title":726},{"id":728,"title":729},{"id":731,"title":732},{"id":737,"title":738},{"id":740,"title":741},{"id":743,"title":744},{"id":752,"title":753},{"id":3630,"club_id":3631,"title":3632,"slug":3633,"lat":3634,"lng":3635,"address":3636,"phone":3637,"collection_club":11,"kids_facilities":609,"kids_facilities_type":3638,"gym_image":3639,"kids_gym_image":11,"closing_time":3640,"operating_hours":3641,"membership_details":3650,"facilities_enrichment":3652,"classes_enrichment":3668,"virtual_tour_link":6},411,"90","Faerie Glen","faerie-glen","-25.79757","28.32545","The Boardwalk Lakeside, Office Building 2 Haymeadow Crescent Faerie Glen Pretoria 0043","(012) 493 2866",{"val":764,"label":147},"https:\u002F\u002Fitensitystorage.blob.core.windows.net\u002Fvirginactive-prod\u002F90-Image.jpg",{"status":615,"closing_time":616},[3642,3643,3644,3645,3646,3647,3648,3649],{"goh_day":619,"goh_start":620,"goh_end":769},{"goh_day":623,"goh_start":624,"goh_end":616},{"goh_day":626,"goh_start":624,"goh_end":616},{"goh_day":628,"goh_start":624,"goh_end":616},{"goh_day":630,"goh_start":624,"goh_end":616},{"goh_day":632,"goh_start":624,"goh_end":621},{"goh_day":635,"goh_start":620,"goh_end":769},{"goh_day":637,"goh_start":620,"goh_end":769},{"adult_12_month_premier":639,"adult_12_month_premier_select":6,"adult_12_month_full_access":2296,"adult_12_month_off_peak":780,"adult_24_month_premier":642,"adult_24_month_premier_select":6,"adult_24_month_full_access":3651,"adult_24_month_off_peak":6,"youth_12_month_club_age_8-13":6,"youth_12_month_club_age_14-17":6,"youth_12_month_club_age_18-21":6,"youth_12_month_club_age_22-25":6,"youth_12_month_off_peak_age_8-13":782,"youth_12_month_off_peak_age_14-17":783,"youth_12_month_off_peak_age_18-21":6,"youth_12_month_off_peak_age_22-25":6,"youth_24_month_club_age_8-13":6,"youth_24_month_club_age_14-17":6,"youth_24_month_club_age_18-21":6,"youth_24_month_club_age_22-25":6,"youth_24_month_off_peak_age_8-13":6,"youth_24_month_off_peak_age_14-17":6,"youth_24_month_off_peak_age_18-21":6,"youth_24_month_off_peak_age_22-25":6,"kids_12_month_club_v":1216,"kids:_12_month_club_v_premier":1217,"kids_12_month_club_v_premier":1217,"currency_symbol":924,"collection_rate_12_month":6,"collection_rate_24_month":6},"720",[3653,3654,3655,3656,3657,3658,3659,3660,3661,3662,3663,3664,3665,3666,3667],{"id":649,"title":650,"icon":651},{"id":790,"title":791,"icon":792},{"id":653,"title":654,"icon":655},{"id":795,"title":147,"icon":658},{"id":664,"title":252,"icon":665},{"id":667,"title":668,"icon":669},{"id":799,"title":800,"icon":801},{"id":675,"title":676,"icon":677},{"id":679,"title":680,"icon":681},{"id":687,"title":688,"icon":689},{"id":806,"title":807,"icon":808},{"id":810,"title":811,"icon":669},{"id":695,"title":696,"icon":665},{"id":702,"title":703,"icon":704},{"id":714,"title":715,"icon":716},[3669,3670,3671,3672,3673,3674,3675,3676,3677,3678,3679,3680,3681,3682,3683],{"id":1418,"title":244},{"id":719,"title":252},{"id":721,"title":248},{"id":723,"title":256},{"id":725,"title":726},{"id":728,"title":729},{"id":1859,"title":1860},{"id":737,"title":738},{"id":740,"title":741},{"id":743,"title":744},{"id":1249,"title":1250},{"id":746,"title":747},{"id":830,"title":831},{"id":749,"title":750},{"id":752,"title":753},{"id":3685,"club_id":782,"title":3686,"slug":3687,"lat":3688,"lng":3689,"address":6,"phone":3690,"collection_club":11,"kids_facilities":609,"kids_facilities_type":3691,"gym_image":3692,"kids_gym_image":11,"closing_time":3693,"operating_hours":3694,"membership_details":3703,"facilities_enrichment":3704,"classes_enrichment":3722,"virtual_tour_link":6},409,"Cradlestone","cradlestone","-26.061","27.8371124","(010) 491 5327",{"val":764,"label":147},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F01\u002FVirgin-Active-Cradlestone_.jpg",{"status":615,"closing_time":616},[3695,3696,3697,3698,3699,3700,3701,3702],{"goh_day":619,"goh_start":620,"goh_end":621},{"goh_day":623,"goh_start":624,"goh_end":616},{"goh_day":626,"goh_start":624,"goh_end":616},{"goh_day":628,"goh_start":624,"goh_end":616},{"goh_day":630,"goh_start":624,"goh_end":616},{"goh_day":632,"goh_start":624,"goh_end":633},{"goh_day":635,"goh_start":620,"goh_end":621},{"goh_day":637,"goh_start":620,"goh_end":621},{"adult_12_month_premier":639,"adult_12_month_premier_select":2990,"adult_12_month_full_access":2991,"adult_12_month_off_peak":3651,"adult_24_month_premier":642,"adult_24_month_premier_select":6,"adult_24_month_full_access":1279,"adult_24_month_off_peak":6,"youth_12_month_club_age_8-13":6,"youth_12_month_club_age_14-17":6,"youth_12_month_club_age_18-21":6,"youth_12_month_club_age_22-25":6,"youth_12_month_off_peak_age_8-13":782,"youth_12_month_off_peak_age_14-17":783,"youth_12_month_off_peak_age_18-21":6,"youth_12_month_off_peak_age_22-25":6,"youth_24_month_club_age_8-13":6,"youth_24_month_club_age_14-17":6,"youth_24_month_club_age_18-21":6,"youth_24_month_club_age_22-25":6,"youth_24_month_off_peak_age_8-13":6,"youth_24_month_off_peak_age_14-17":6,"youth_24_month_off_peak_age_18-21":6,"youth_24_month_off_peak_age_22-25":6,"kids_12_month_club_v":1133,"kids:_12_month_club_v_premier":1340,"kids_12_month_club_v_premier":1340,"currency_symbol":924,"collection_rate_12_month":6,"collection_rate_24_month":6},[3705,3706,3707,3708,3709,3710,3711,3712,3713,3714,3715,3716,3717,3718,3719,3720,3721],{"id":649,"title":650,"icon":651},{"id":790,"title":791,"icon":792},{"id":653,"title":654,"icon":655},{"id":795,"title":147,"icon":658},{"id":664,"title":252,"icon":665},{"id":667,"title":668,"icon":669},{"id":799,"title":800,"icon":801},{"id":675,"title":676,"icon":677},{"id":679,"title":680,"icon":681},{"id":687,"title":688,"icon":689},{"id":695,"title":696,"icon":665},{"id":806,"title":807,"icon":808},{"id":810,"title":811,"icon":669},{"id":702,"title":703,"icon":704},{"id":706,"title":707,"icon":708},{"id":710,"title":711,"icon":712},{"id":714,"title":715,"icon":716},[3723,3724,3725,3726,3727,3728,3729,3730,3731,3732,3733],{"id":945,"title":946},{"id":719,"title":252},{"id":725,"title":726},{"id":728,"title":729},{"id":737,"title":738},{"id":740,"title":741},{"id":743,"title":744},{"id":746,"title":747},{"id":830,"title":831},{"id":749,"title":750},{"id":752,"title":753},{"id":3735,"club_id":3736,"title":3737,"slug":3738,"lat":3739,"lng":3740,"address":3741,"phone":3742,"collection_club":11,"kids_facilities":609,"kids_facilities_type":3743,"gym_image":3744,"kids_gym_image":11,"closing_time":3745,"operating_hours":3746,"membership_details":3755,"facilities_enrichment":3757,"classes_enrichment":3781,"virtual_tour_link":6},408,"87","Centurion","centurion","-25.86635","28.19944","Bylsbridge Promenade Centre Bloukrans Street Highveld Ext 13 Centurion 0169","(012) 493 2864",{"val":611,"label":612},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F01\u002FVirgin-Active-Centurion-pool.jpg",{"status":615,"closing_time":616},[3747,3748,3749,3750,3751,3752,3753,3754],{"goh_day":619,"goh_start":620,"goh_end":621},{"goh_day":623,"goh_start":624,"goh_end":616},{"goh_day":626,"goh_start":624,"goh_end":616},{"goh_day":628,"goh_start":624,"goh_end":616},{"goh_day":630,"goh_start":624,"goh_end":633},{"goh_day":632,"goh_start":624,"goh_end":633},{"goh_day":635,"goh_start":620,"goh_end":621},{"goh_day":637,"goh_start":620,"goh_end":621},{"adult_12_month_premier":639,"adult_12_month_premier_select":6,"adult_12_month_full_access":3756,"adult_12_month_off_peak":1602,"adult_24_month_premier":642,"adult_24_month_premier_select":6,"adult_24_month_full_access":2812,"adult_24_month_off_peak":6,"youth_12_month_club_age_8-13":6,"youth_12_month_club_age_14-17":6,"youth_12_month_club_age_18-21":6,"youth_12_month_club_age_22-25":6,"youth_12_month_off_peak_age_8-13":782,"youth_12_month_off_peak_age_14-17":783,"youth_12_month_off_peak_age_18-21":6,"youth_12_month_off_peak_age_22-25":6,"youth_24_month_club_age_8-13":6,"youth_24_month_club_age_14-17":6,"youth_24_month_club_age_18-21":6,"youth_24_month_club_age_22-25":6,"youth_24_month_off_peak_age_8-13":6,"youth_24_month_off_peak_age_14-17":6,"youth_24_month_off_peak_age_18-21":6,"youth_24_month_off_peak_age_22-25":6,"kids_12_month_club_v":6,"kids:_12_month_club_v_premier":6,"kids_12_month_club_v_premier":6,"currency_symbol":924,"collection_rate_12_month":6,"collection_rate_24_month":6},"1500",[3758,3759,3760,3761,3762,3763,3764,3765,3766,3767,3768,3769,3770,3771,3772,3773,3774,3775,3776,3777,3778,3779,3780],{"id":649,"title":650,"icon":651},{"id":1829,"title":501,"icon":1830},{"id":2569,"title":231,"icon":2570},{"id":653,"title":654,"icon":655},{"id":657,"title":612,"icon":658},{"id":660,"title":661,"icon":662},{"id":664,"title":252,"icon":665},{"id":2578,"title":2579,"icon":2580},{"id":667,"title":668,"icon":669},{"id":799,"title":800,"icon":801},{"id":2585,"title":2586,"icon":2587},{"id":675,"title":676,"icon":677},{"id":687,"title":688,"icon":689},{"id":1773,"title":1774,"icon":1775},{"id":872,"title":873,"icon":874},{"id":1777,"title":1778,"icon":1779},{"id":806,"title":807,"icon":808},{"id":810,"title":811,"icon":669},{"id":695,"title":696,"icon":665},{"id":702,"title":703,"icon":704},{"id":706,"title":707,"icon":708},{"id":710,"title":711,"icon":712},{"id":714,"title":715,"icon":716},[3782,3783,3784,3785,3786,3787,3788,3789,3790,3791,3792,3793,3794,3795],{"id":2601,"title":231},{"id":1418,"title":244},{"id":2843,"title":2844},{"id":723,"title":256},{"id":725,"title":726},{"id":728,"title":729},{"id":731,"title":732},{"id":734,"title":735},{"id":737,"title":738},{"id":743,"title":744},{"id":2613,"title":2614},{"id":830,"title":831},{"id":749,"title":750},{"id":752,"title":753},{"id":3797,"club_id":3798,"title":3799,"slug":3800,"lat":3801,"lng":3802,"address":3803,"phone":3804,"collection_club":11,"kids_facilities":609,"kids_facilities_type":3805,"gym_image":3806,"kids_gym_image":11,"closing_time":3807,"operating_hours":3808,"membership_details":3817,"facilities_enrichment":3818,"classes_enrichment":3835,"virtual_tour_link":6},407,"86","Carlswald","carlswald","-25.97831","28.1185436","Shop 1 Carlswald Shopping Centre cnr New Road and Lever Road Carlswald Midrand 1682","(010) 491 5325",{"val":764,"label":147},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F01\u002FVirgin-Active-Carlswald.jpg",{"status":615,"closing_time":633},[3809,3810,3811,3812,3813,3814,3815,3816],{"goh_day":619,"goh_start":620,"goh_end":1936},{"goh_day":623,"goh_start":624,"goh_end":633},{"goh_day":626,"goh_start":624,"goh_end":633},{"goh_day":628,"goh_start":624,"goh_end":633},{"goh_day":630,"goh_start":624,"goh_end":633},{"goh_day":632,"goh_start":624,"goh_end":621},{"goh_day":635,"goh_start":620,"goh_end":769},{"goh_day":637,"goh_start":620,"goh_end":1936},{"adult_12_month_premier":639,"adult_12_month_premier_select":1659,"adult_12_month_full_access":982,"adult_12_month_off_peak":1893,"adult_24_month_premier":642,"adult_24_month_premier_select":6,"adult_24_month_full_access":1036,"adult_24_month_off_peak":6,"youth_12_month_club_age_8-13":6,"youth_12_month_club_age_14-17":6,"youth_12_month_club_age_18-21":6,"youth_12_month_club_age_22-25":6,"youth_12_month_off_peak_age_8-13":782,"youth_12_month_off_peak_age_14-17":783,"youth_12_month_off_peak_age_18-21":6,"youth_12_month_off_peak_age_22-25":6,"youth_24_month_club_age_8-13":6,"youth_24_month_club_age_14-17":6,"youth_24_month_club_age_18-21":6,"youth_24_month_club_age_22-25":6,"youth_24_month_off_peak_age_8-13":6,"youth_24_month_off_peak_age_14-17":6,"youth_24_month_off_peak_age_18-21":6,"youth_24_month_off_peak_age_22-25":6,"kids_12_month_club_v":784,"kids:_12_month_club_v_premier":1159,"kids_12_month_club_v_premier":1159,"currency_symbol":924,"collection_rate_12_month":6,"collection_rate_24_month":6},[3819,3820,3821,3822,3823,3824,3825,3826,3827,3828,3829,3830,3831,3832,3833,3834],{"id":790,"title":791,"icon":792},{"id":653,"title":654,"icon":655},{"id":795,"title":147,"icon":658},{"id":664,"title":252,"icon":665},{"id":667,"title":668,"icon":669},{"id":671,"title":672,"icon":673},{"id":675,"title":676,"icon":677},{"id":679,"title":680,"icon":681},{"id":876,"title":877,"icon":681},{"id":691,"title":692,"icon":693},{"id":695,"title":696,"icon":665},{"id":698,"title":699,"icon":700},{"id":702,"title":703,"icon":704},{"id":706,"title":707,"icon":708},{"id":710,"title":711,"icon":712},{"id":714,"title":715,"icon":716},[3836,3837,3838,3839,3840,3841,3842,3843,3844,3845],{"id":719,"title":252},{"id":723,"title":256},{"id":725,"title":726},{"id":737,"title":738},{"id":740,"title":741},{"id":955,"title":956},{"id":743,"title":744},{"id":830,"title":831},{"id":749,"title":750},{"id":752,"title":753},{"id":3847,"club_id":2762,"title":3848,"slug":3849,"lat":3850,"lng":3851,"address":3852,"phone":3853,"collection_club":11,"kids_facilities":609,"kids_facilities_type":3854,"gym_image":3855,"kids_gym_image":11,"closing_time":3856,"operating_hours":3857,"membership_details":3866,"facilities_enrichment":3868,"classes_enrichment":3885,"virtual_tour_link":6},405,"Welkom","welkom","-27.98511","26.7318077","Cnr Meulen Str & Long Rd Jan Cilliers Park Welkom Central Welkom 9459","(057) 205 0600",{"val":764,"label":147},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F03\u002FVirgin-Active-Welkom.jpg",{"status":615,"closing_time":633},[3858,3859,3860,3861,3862,3863,3864,3865],{"goh_day":619,"goh_start":620,"goh_end":912},{"goh_day":623,"goh_start":624,"goh_end":633},{"goh_day":626,"goh_start":624,"goh_end":633},{"goh_day":628,"goh_start":624,"goh_end":633},{"goh_day":630,"goh_start":624,"goh_end":633},{"goh_day":632,"goh_start":624,"goh_end":621},{"goh_day":635,"goh_start":620,"goh_end":769},{"goh_day":637,"goh_start":620,"goh_end":912},{"adult_12_month_premier":639,"adult_12_month_premier_select":1548,"adult_12_month_full_access":3867,"adult_12_month_off_peak":1156,"adult_24_month_premier":642,"adult_24_month_premier_select":6,"adult_24_month_full_access":1036,"adult_24_month_off_peak":6,"youth_12_month_club_age_8-13":6,"youth_12_month_club_age_14-17":2187,"youth_12_month_club_age_18-21":983,"youth_12_month_club_age_22-25":6,"youth_12_month_off_peak_age_8-13":782,"youth_12_month_off_peak_age_14-17":783,"youth_12_month_off_peak_age_18-21":6,"youth_12_month_off_peak_age_22-25":6,"youth_24_month_club_age_8-13":6,"youth_24_month_club_age_14-17":2188,"youth_24_month_club_age_18-21":643,"youth_24_month_club_age_22-25":6,"youth_24_month_off_peak_age_8-13":6,"youth_24_month_off_peak_age_14-17":6,"youth_24_month_off_peak_age_18-21":6,"youth_24_month_off_peak_age_22-25":6,"kids_12_month_club_v":6,"kids:_12_month_club_v_premier":6,"kids_12_month_club_v_premier":6,"currency_symbol":924,"collection_rate_12_month":6,"collection_rate_24_month":6},"700",[3869,3870,3871,3872,3873,3874,3875,3876,3877,3878,3879,3880,3881,3882,3883,3884],{"id":649,"title":650,"icon":651},{"id":790,"title":791,"icon":792},{"id":653,"title":654,"icon":655},{"id":1898,"title":1880,"icon":658},{"id":664,"title":252,"icon":665},{"id":667,"title":668,"icon":669},{"id":799,"title":800,"icon":801},{"id":675,"title":676,"icon":677},{"id":679,"title":680,"icon":681},{"id":872,"title":873,"icon":874},{"id":806,"title":807,"icon":808},{"id":810,"title":811,"icon":669},{"id":695,"title":696,"icon":665},{"id":702,"title":703,"icon":704},{"id":706,"title":707,"icon":708},{"id":714,"title":715,"icon":716},[3886,3887,3888,3889,3890,3891,3892,3895,3896,3897,3898,3899],{"id":945,"title":946},{"id":719,"title":252},{"id":721,"title":248},{"id":725,"title":726},{"id":728,"title":729},{"id":731,"title":732},{"id":3893,"title":3894},327,"Barre180",{"id":737,"title":738},{"id":740,"title":741},{"id":743,"title":744},{"id":749,"title":750},{"id":752,"title":753},{"id":3901,"club_id":3902,"title":3903,"slug":3904,"lat":3905,"lng":3906,"address":3907,"phone":3908,"collection_club":11,"kids_facilities":609,"kids_facilities_type":3909,"gym_image":3910,"kids_gym_image":11,"closing_time":3911,"operating_hours":3912,"membership_details":3921,"facilities_enrichment":3924,"classes_enrichment":3943,"virtual_tour_link":6},403,"82","Sandton","sandton","-26.09934","28.06621","4 Helen Rd Strathavon Sandton 2031","0104976893",{"val":764,"label":147},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F03\u002FVirgin-Active-Sandton.jpg",{"status":615,"closing_time":616},[3913,3914,3915,3916,3917,3918,3919,3920],{"goh_day":619,"goh_start":620,"goh_end":621},{"goh_day":623,"goh_start":624,"goh_end":616},{"goh_day":626,"goh_start":624,"goh_end":616},{"goh_day":628,"goh_start":624,"goh_end":616},{"goh_day":630,"goh_start":624,"goh_end":616},{"goh_day":632,"goh_start":624,"goh_end":633},{"goh_day":635,"goh_start":620,"goh_end":621},{"goh_day":637,"goh_start":620,"goh_end":621},{"adult_12_month_premier":639,"adult_12_month_premier_select":3922,"adult_12_month_full_access":2640,"adult_12_month_off_peak":1548,"adult_24_month_premier":642,"adult_24_month_premier_select":6,"adult_24_month_full_access":3923,"adult_24_month_off_peak":6,"youth_12_month_club_age_8-13":6,"youth_12_month_club_age_14-17":6,"youth_12_month_club_age_18-21":6,"youth_12_month_club_age_22-25":6,"youth_12_month_off_peak_age_8-13":782,"youth_12_month_off_peak_age_14-17":783,"youth_12_month_off_peak_age_18-21":6,"youth_12_month_off_peak_age_22-25":6,"youth_24_month_club_age_8-13":6,"youth_24_month_club_age_14-17":6,"youth_24_month_club_age_18-21":6,"youth_24_month_club_age_22-25":6,"youth_24_month_off_peak_age_8-13":6,"youth_24_month_off_peak_age_14-17":6,"youth_24_month_off_peak_age_18-21":6,"youth_24_month_off_peak_age_22-25":6,"kids_12_month_club_v":1280,"kids:_12_month_club_v_premier":1281,"kids_12_month_club_v_premier":1281,"currency_symbol":924,"collection_rate_12_month":6,"collection_rate_24_month":6},"1150","820",[3925,3926,3927,3928,3929,3930,3931,3932,3933,3934,3935,3936,3937,3938,3939,3940,3941,3942],{"id":649,"title":650,"icon":651},{"id":790,"title":791,"icon":792},{"id":653,"title":654,"icon":655},{"id":795,"title":147,"icon":658},{"id":660,"title":661,"icon":662},{"id":664,"title":252,"icon":665},{"id":667,"title":668,"icon":669},{"id":675,"title":676,"icon":677},{"id":679,"title":680,"icon":681},{"id":687,"title":688,"icon":689},{"id":872,"title":873,"icon":874},{"id":876,"title":877,"icon":681},{"id":806,"title":807,"icon":808},{"id":691,"title":692,"icon":693},{"id":695,"title":696,"icon":665},{"id":698,"title":699,"icon":700},{"id":702,"title":703,"icon":704},{"id":714,"title":715,"icon":716},[3944,3945,3946,3947,3948,3949,3950,3951,3952,3953,3954,3955,3956,3957],{"id":945,"title":946},{"id":719,"title":252},{"id":721,"title":248},{"id":723,"title":256},{"id":725,"title":726},{"id":728,"title":729},{"id":1859,"title":1860},{"id":737,"title":738},{"id":740,"title":741},{"id":955,"title":956},{"id":743,"title":744},{"id":746,"title":747},{"id":749,"title":750},{"id":752,"title":753},{"id":3959,"club_id":3960,"title":3961,"slug":3962,"lat":3963,"lng":3964,"address":3965,"phone":3966,"collection_club":11,"kids_facilities":11,"kids_facilities_type":3967,"gym_image":3968,"kids_gym_image":11,"closing_time":3969,"operating_hours":3970,"membership_details":3977,"facilities_enrichment":3979,"classes_enrichment":3994,"virtual_tour_link":6},404,"83","Sandton CBD","sandton-cbd","-26.10438","28.0540237","cnr West and Alice Lane Sandton Sandton 2018","0104976894",{"val":611,"label":612},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F03\u002FVirgin-Active-SandtonCBD.jpg",{"status":615,"closing_time":633},[3971,3972,3973,3974,3975,3976],{"goh_day":623,"goh_start":624,"goh_end":633},{"goh_day":626,"goh_start":624,"goh_end":633},{"goh_day":628,"goh_start":624,"goh_end":633},{"goh_day":630,"goh_start":624,"goh_end":633},{"goh_day":632,"goh_start":624,"goh_end":621},{"goh_day":635,"goh_start":620,"goh_end":769},{"adult_12_month_premier":639,"adult_12_month_premier_select":3978,"adult_12_month_full_access":857,"adult_12_month_off_peak":2508,"adult_24_month_premier":642,"adult_24_month_premier_select":6,"adult_24_month_full_access":1155,"adult_24_month_off_peak":6,"youth_12_month_club_age_8-13":6,"youth_12_month_club_age_14-17":6,"youth_12_month_club_age_18-21":6,"youth_12_month_club_age_22-25":6,"youth_12_month_off_peak_age_8-13":782,"youth_12_month_off_peak_age_14-17":783,"youth_12_month_off_peak_age_18-21":6,"youth_12_month_off_peak_age_22-25":6,"youth_24_month_club_age_8-13":6,"youth_24_month_club_age_14-17":6,"youth_24_month_club_age_18-21":6,"youth_24_month_club_age_22-25":6,"youth_24_month_off_peak_age_8-13":6,"youth_24_month_off_peak_age_14-17":6,"youth_24_month_off_peak_age_18-21":6,"youth_24_month_off_peak_age_22-25":6,"kids_12_month_club_v":2761,"kids:_12_month_club_v_premier":2762,"kids_12_month_club_v_premier":2762,"currency_symbol":924,"collection_rate_12_month":6,"collection_rate_24_month":6},"970",[3980,3981,3982,3983,3984,3985,3986,3987,3988,3989,3990,3991,3992,3993],{"id":649,"title":650,"icon":651},{"id":790,"title":791,"icon":792},{"id":653,"title":654,"icon":655},{"id":664,"title":252,"icon":665},{"id":667,"title":668,"icon":669},{"id":675,"title":676,"icon":677},{"id":806,"title":807,"icon":808},{"id":810,"title":811,"icon":669},{"id":691,"title":692,"icon":693},{"id":695,"title":696,"icon":665},{"id":698,"title":699,"icon":700},{"id":702,"title":703,"icon":704},{"id":706,"title":707,"icon":708},{"id":714,"title":715,"icon":716},[3995,3996,3997,3998,3999,4000,4001,4002,4003,4004,4005,4006,4007],{"id":719,"title":252},{"id":721,"title":248},{"id":725,"title":726},{"id":728,"title":729},{"id":1859,"title":1860},{"id":737,"title":738},{"id":740,"title":741},{"id":743,"title":744},{"id":746,"title":747},{"id":1127,"title":1128},{"id":830,"title":831},{"id":749,"title":750},{"id":752,"title":753},{"id":4009,"club_id":4010,"title":4011,"slug":4012,"lat":4013,"lng":4014,"address":4015,"phone":4016,"collection_club":11,"kids_facilities":609,"kids_facilities_type":4017,"gym_image":4018,"kids_gym_image":11,"closing_time":4019,"operating_hours":4020,"membership_details":4030,"facilities_enrichment":4031,"classes_enrichment":4044,"virtual_tour_link":6},401,"80","Pietermaritzburg","pietermaritzburg","-29.59917","30.36726","157 Victoria Rd Pietermaritzburg Pietermaritzburg 3201","(033) 205 0701",{"val":764,"label":147},"https:\u002F\u002Fitensitystorage.blob.core.windows.net\u002Fvirginactive-prod\u002F80-Image.jpg",{"status":615,"closing_time":633},[4021,4023,4024,4025,4026,4027,4028,4029],{"goh_day":619,"goh_start":620,"goh_end":4022},"16:00:00",{"goh_day":623,"goh_start":624,"goh_end":633},{"goh_day":626,"goh_start":624,"goh_end":633},{"goh_day":628,"goh_start":624,"goh_end":633},{"goh_day":630,"goh_start":624,"goh_end":633},{"goh_day":632,"goh_start":624,"goh_end":621},{"goh_day":635,"goh_start":620,"goh_end":769},{"goh_day":637,"goh_start":620,"goh_end":4022},{"adult_12_month_premier":639,"adult_12_month_premier_select":1659,"adult_12_month_full_access":982,"adult_12_month_off_peak":1893,"adult_24_month_premier":642,"adult_24_month_premier_select":6,"adult_24_month_full_access":643,"adult_24_month_off_peak":6,"youth_12_month_club_age_8-13":6,"youth_12_month_club_age_14-17":2187,"youth_12_month_club_age_18-21":2508,"youth_12_month_club_age_22-25":6,"youth_12_month_off_peak_age_8-13":782,"youth_12_month_off_peak_age_14-17":783,"youth_12_month_off_peak_age_18-21":6,"youth_12_month_off_peak_age_22-25":6,"youth_24_month_club_age_8-13":6,"youth_24_month_club_age_14-17":2188,"youth_24_month_club_age_18-21":1037,"youth_24_month_club_age_22-25":6,"youth_24_month_off_peak_age_8-13":6,"youth_24_month_off_peak_age_14-17":6,"youth_24_month_off_peak_age_18-21":6,"youth_24_month_off_peak_age_22-25":6,"kids_12_month_club_v":784,"kids:_12_month_club_v_premier":1159,"kids_12_month_club_v_premier":1159,"currency_symbol":924,"collection_rate_12_month":6,"collection_rate_24_month":6},[4032,4033,4034,4035,4036,4037,4038,4039,4040,4041,4042,4043],{"id":649,"title":650,"icon":651},{"id":790,"title":791,"icon":792},{"id":653,"title":654,"icon":655},{"id":795,"title":147,"icon":658},{"id":664,"title":252,"icon":665},{"id":667,"title":668,"icon":669},{"id":675,"title":676,"icon":677},{"id":806,"title":807,"icon":808},{"id":810,"title":811,"icon":669},{"id":695,"title":696,"icon":665},{"id":702,"title":703,"icon":704},{"id":714,"title":715,"icon":716},[4045,4046,4047,4048,4049,4050,4051,4052,4053,4054,4055,4056],{"id":719,"title":252},{"id":721,"title":248},{"id":725,"title":726},{"id":728,"title":729},{"id":734,"title":735},{"id":737,"title":738},{"id":740,"title":741},{"id":955,"title":956},{"id":743,"title":744},{"id":746,"title":747},{"id":749,"title":750},{"id":752,"title":753},{"id":4058,"club_id":4059,"title":4060,"slug":4061,"lat":4062,"lng":4063,"address":4064,"phone":4065,"collection_club":11,"kids_facilities":609,"kids_facilities_type":4066,"gym_image":4067,"kids_gym_image":11,"closing_time":4068,"operating_hours":4069,"membership_details":4078,"facilities_enrichment":4079,"classes_enrichment":4101,"virtual_tour_link":6},402,"81","Randburg","randburg","-26.09405","27.98315","Cnr Hans Strijdom & Schoeman Drive Praegville Randburg 2194","(010) 497 6891",{"val":764,"label":147},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F03\u002FVirgin-Active-Randburg.jpg",{"status":615,"closing_time":616},[4070,4071,4072,4073,4074,4075,4076,4077],{"goh_day":619,"goh_start":620,"goh_end":621},{"goh_day":623,"goh_start":624,"goh_end":616},{"goh_day":626,"goh_start":624,"goh_end":616},{"goh_day":628,"goh_start":624,"goh_end":616},{"goh_day":630,"goh_start":624,"goh_end":616},{"goh_day":632,"goh_start":624,"goh_end":633},{"goh_day":635,"goh_start":620,"goh_end":621},{"goh_day":637,"goh_start":620,"goh_end":621},{"adult_12_month_premier":639,"adult_12_month_premier_select":6,"adult_12_month_full_access":778,"adult_12_month_off_peak":857,"adult_24_month_premier":642,"adult_24_month_premier_select":6,"adult_24_month_full_access":1153,"adult_24_month_off_peak":6,"youth_12_month_club_age_8-13":6,"youth_12_month_club_age_14-17":6,"youth_12_month_club_age_18-21":6,"youth_12_month_club_age_22-25":6,"youth_12_month_off_peak_age_8-13":782,"youth_12_month_off_peak_age_14-17":783,"youth_12_month_off_peak_age_18-21":6,"youth_12_month_off_peak_age_22-25":6,"youth_24_month_club_age_8-13":6,"youth_24_month_club_age_14-17":6,"youth_24_month_club_age_18-21":6,"youth_24_month_club_age_22-25":6,"youth_24_month_off_peak_age_8-13":6,"youth_24_month_off_peak_age_14-17":6,"youth_24_month_off_peak_age_18-21":6,"youth_24_month_off_peak_age_22-25":6,"kids_12_month_club_v":1216,"kids:_12_month_club_v_premier":1217,"kids_12_month_club_v_premier":1217,"currency_symbol":924,"collection_rate_12_month":6,"collection_rate_24_month":6},[4080,4081,4082,4083,4084,4085,4086,4087,4088,4089,4090,4091,4092,4093,4094,4095,4096,4097,4098,4099,4100],{"id":649,"title":650,"icon":651},{"id":2569,"title":231,"icon":2570},{"id":653,"title":654,"icon":655},{"id":1222,"title":1223,"icon":1224},{"id":795,"title":147,"icon":658},{"id":660,"title":661,"icon":662},{"id":664,"title":252,"icon":665},{"id":2578,"title":2579,"icon":2580},{"id":667,"title":668,"icon":669},{"id":799,"title":800,"icon":801},{"id":2585,"title":2586,"icon":2587},{"id":675,"title":676,"icon":677},{"id":679,"title":680,"icon":681},{"id":876,"title":877,"icon":681},{"id":806,"title":807,"icon":808},{"id":810,"title":811,"icon":669},{"id":691,"title":692,"icon":693},{"id":695,"title":696,"icon":665},{"id":698,"title":699,"icon":700},{"id":702,"title":703,"icon":704},{"id":714,"title":715,"icon":716},[4102,4103,4104,4105,4106,4107,4108,4109,4110,4111,4112,4113,4114,4115,4116],{"id":2601,"title":231},{"id":1418,"title":244},{"id":719,"title":252},{"id":723,"title":256},{"id":725,"title":726},{"id":728,"title":729},{"id":1859,"title":1860},{"id":737,"title":738},{"id":740,"title":741},{"id":743,"title":744},{"id":1249,"title":1250},{"id":2613,"title":2614},{"id":830,"title":831},{"id":749,"title":750},{"id":752,"title":753},{"id":4118,"club_id":2761,"title":4119,"slug":4120,"lat":4121,"lng":4122,"address":4123,"phone":4124,"collection_club":11,"kids_facilities":609,"kids_facilities_type":4125,"gym_image":4126,"kids_gym_image":11,"closing_time":4127,"operating_hours":4128,"membership_details":4137,"facilities_enrichment":4138,"classes_enrichment":4164,"virtual_tour_link":6},400,"Morningside","morningside","-26.08899","28.06026","Cnr Main Rivonia & Centre Rds Morningside Sandton 2146","(010) 491 5345",{"val":764,"label":147},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F03\u002FVirgin-Active-Morningside.jpg",{"status":615,"closing_time":616},[4129,4130,4131,4132,4133,4134,4135,4136],{"goh_day":619,"goh_start":620,"goh_end":621},{"goh_day":623,"goh_start":624,"goh_end":616},{"goh_day":626,"goh_start":624,"goh_end":616},{"goh_day":628,"goh_start":624,"goh_end":616},{"goh_day":630,"goh_start":624,"goh_end":616},{"goh_day":632,"goh_start":624,"goh_end":633},{"goh_day":635,"goh_start":620,"goh_end":621},{"goh_day":637,"goh_start":620,"goh_end":621},{"adult_12_month_premier":639,"adult_12_month_premier_select":6,"adult_12_month_full_access":2810,"adult_12_month_off_peak":1492,"adult_24_month_premier":642,"adult_24_month_premier_select":6,"adult_24_month_full_access":1278,"adult_24_month_off_peak":6,"youth_12_month_club_age_8-13":6,"youth_12_month_club_age_14-17":6,"youth_12_month_club_age_18-21":6,"youth_12_month_club_age_22-25":6,"youth_12_month_off_peak_age_8-13":782,"youth_12_month_off_peak_age_14-17":783,"youth_12_month_off_peak_age_18-21":6,"youth_12_month_off_peak_age_22-25":6,"youth_24_month_club_age_8-13":6,"youth_24_month_club_age_14-17":6,"youth_24_month_club_age_18-21":6,"youth_24_month_club_age_22-25":6,"youth_24_month_off_peak_age_8-13":6,"youth_24_month_off_peak_age_14-17":6,"youth_24_month_off_peak_age_18-21":6,"youth_24_month_off_peak_age_22-25":6,"kids_12_month_club_v":1216,"kids:_12_month_club_v_premier":1217,"kids_12_month_club_v_premier":1217,"currency_symbol":924,"collection_rate_12_month":6,"collection_rate_24_month":6},[4139,4140,4141,4142,4143,4144,4145,4149,4150,4151,4152,4153,4154,4155,4156,4157,4158,4159,4160,4161,4162,4163],{"id":649,"title":650,"icon":651},{"id":2569,"title":231,"icon":2570},{"id":790,"title":791,"icon":792},{"id":653,"title":654,"icon":655},{"id":795,"title":147,"icon":658},{"id":660,"title":661,"icon":662},{"id":4146,"title":4147,"icon":4148},12040,"Hot Yoga Studio","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F01\u002Fic_mind-body-studio-32px.svg",{"id":664,"title":252,"icon":665},{"id":2578,"title":2579,"icon":2580},{"id":667,"title":668,"icon":669},{"id":799,"title":800,"icon":801},{"id":675,"title":676,"icon":677},{"id":876,"title":877,"icon":681},{"id":806,"title":807,"icon":808},{"id":810,"title":811,"icon":669},{"id":691,"title":692,"icon":693},{"id":695,"title":696,"icon":665},{"id":698,"title":699,"icon":700},{"id":702,"title":703,"icon":704},{"id":706,"title":707,"icon":708},{"id":710,"title":711,"icon":712},{"id":714,"title":715,"icon":716},[4165,4166,4167,4168,4169,4170,4171,4172,4173,4174,4175,4176,4177,4178,4179],{"id":1415,"title":1416},{"id":2601,"title":231},{"id":3560,"title":3561},{"id":719,"title":252},{"id":721,"title":248},{"id":723,"title":256},{"id":725,"title":726},{"id":728,"title":729},{"id":1859,"title":1860},{"id":743,"title":744},{"id":2613,"title":2614},{"id":746,"title":747},{"id":830,"title":831},{"id":749,"title":750},{"id":752,"title":753},{"id":4181,"club_id":4182,"title":4183,"slug":4184,"lat":4185,"lng":4186,"address":4187,"phone":4188,"collection_club":11,"kids_facilities":609,"kids_facilities_type":4189,"gym_image":4190,"kids_gym_image":11,"closing_time":4191,"operating_hours":4192,"membership_details":4201,"facilities_enrichment":4202,"classes_enrichment":4222,"virtual_tour_link":6},399,"78","Milpark","milpark","-26.18486","28.01886","39 Stanley Road, Milpark Shopping Centre, Auckland Park, Johannesburg, 2001","(010) 491 5344",{"val":764,"label":147},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F03\u002FVirgin-Active-Millpark.jpg",{"status":615,"closing_time":633},[4193,4194,4195,4196,4197,4198,4199,4200],{"goh_day":619,"goh_start":620,"goh_end":912},{"goh_day":623,"goh_start":624,"goh_end":633},{"goh_day":626,"goh_start":624,"goh_end":633},{"goh_day":628,"goh_start":624,"goh_end":633},{"goh_day":630,"goh_start":624,"goh_end":633},{"goh_day":632,"goh_start":624,"goh_end":621},{"goh_day":635,"goh_start":620,"goh_end":769},{"goh_day":637,"goh_start":620,"goh_end":912},{"adult_12_month_premier":639,"adult_12_month_premier_select":1659,"adult_12_month_full_access":982,"adult_12_month_off_peak":1156,"adult_24_month_premier":642,"adult_24_month_premier_select":6,"adult_24_month_full_access":1036,"adult_24_month_off_peak":6,"youth_12_month_club_age_8-13":6,"youth_12_month_club_age_14-17":6,"youth_12_month_club_age_18-21":6,"youth_12_month_club_age_22-25":6,"youth_12_month_off_peak_age_8-13":782,"youth_12_month_off_peak_age_14-17":783,"youth_12_month_off_peak_age_18-21":6,"youth_12_month_off_peak_age_22-25":6,"youth_24_month_club_age_8-13":6,"youth_24_month_club_age_14-17":6,"youth_24_month_club_age_18-21":6,"youth_24_month_club_age_22-25":6,"youth_24_month_off_peak_age_8-13":6,"youth_24_month_off_peak_age_14-17":6,"youth_24_month_off_peak_age_18-21":6,"youth_24_month_off_peak_age_22-25":6,"kids_12_month_club_v":784,"kids:_12_month_club_v_premier":785,"kids_12_month_club_v_premier":785,"currency_symbol":924,"collection_rate_12_month":6,"collection_rate_24_month":6},[4203,4204,4205,4206,4207,4208,4209,4210,4211,4212,4213,4214,4215,4216,4217,4218,4219,4220,4221],{"id":649,"title":650,"icon":651},{"id":790,"title":791,"icon":792},{"id":653,"title":654,"icon":655},{"id":795,"title":147,"icon":658},{"id":660,"title":661,"icon":662},{"id":664,"title":252,"icon":665},{"id":667,"title":668,"icon":669},{"id":799,"title":800,"icon":801},{"id":675,"title":676,"icon":677},{"id":687,"title":688,"icon":689},{"id":806,"title":807,"icon":808},{"id":810,"title":811,"icon":669},{"id":691,"title":692,"icon":693},{"id":695,"title":696,"icon":665},{"id":698,"title":699,"icon":700},{"id":702,"title":703,"icon":704},{"id":706,"title":707,"icon":708},{"id":710,"title":711,"icon":712},{"id":714,"title":715,"icon":716},[4223,4224,4225,4226,4227,4228,4229,4230,4231,4232,4233,4234],{"id":945,"title":946},{"id":719,"title":252},{"id":723,"title":256},{"id":725,"title":726},{"id":728,"title":729},{"id":1859,"title":1860},{"id":737,"title":738},{"id":740,"title":741},{"id":743,"title":744},{"id":830,"title":831},{"id":749,"title":750},{"id":752,"title":753},{"id":4236,"club_id":4237,"title":4238,"slug":4239,"lat":4240,"lng":4241,"address":4242,"phone":4243,"collection_club":11,"kids_facilities":609,"kids_facilities_type":4244,"gym_image":4245,"kids_gym_image":11,"closing_time":4246,"operating_hours":4247,"membership_details":4256,"facilities_enrichment":4257,"classes_enrichment":4276,"virtual_tour_link":6},397,"76","Kimberley","kimberley","-28.72772","24.77584","Cnr Waterworks & Jacobus Smit New Park Kimberley 8301","053 492 4635",{"val":1879,"label":1880},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F01\u002FVirgin-Active-Kimberly.jpg",{"status":615,"closing_time":633},[4248,4249,4250,4251,4252,4253,4254,4255],{"goh_day":619,"goh_start":620,"goh_end":912},{"goh_day":623,"goh_start":624,"goh_end":633},{"goh_day":626,"goh_start":624,"goh_end":633},{"goh_day":628,"goh_start":624,"goh_end":633},{"goh_day":630,"goh_start":624,"goh_end":633},{"goh_day":632,"goh_start":624,"goh_end":621},{"goh_day":635,"goh_start":620,"goh_end":769},{"goh_day":637,"goh_start":620,"goh_end":912},{"adult_12_month_premier":639,"adult_12_month_premier_select":1339,"adult_12_month_full_access":921,"adult_12_month_off_peak":643,"adult_24_month_premier":642,"adult_24_month_premier_select":6,"adult_24_month_full_access":983,"adult_24_month_off_peak":6,"youth_12_month_club_age_8-13":6,"youth_12_month_club_age_14-17":2187,"youth_12_month_club_age_18-21":2508,"youth_12_month_club_age_22-25":6,"youth_12_month_off_peak_age_8-13":782,"youth_12_month_off_peak_age_14-17":783,"youth_12_month_off_peak_age_18-21":6,"youth_12_month_off_peak_age_22-25":6,"youth_24_month_club_age_8-13":6,"youth_24_month_club_age_14-17":2188,"youth_24_month_club_age_18-21":1156,"youth_24_month_club_age_22-25":6,"youth_24_month_off_peak_age_8-13":6,"youth_24_month_off_peak_age_14-17":6,"youth_24_month_off_peak_age_18-21":6,"youth_24_month_off_peak_age_22-25":6,"kids_12_month_club_v":6,"kids:_12_month_club_v_premier":6,"kids_12_month_club_v_premier":6,"currency_symbol":924,"collection_rate_12_month":6,"collection_rate_24_month":6},[4258,4259,4260,4261,4262,4263,4264,4265,4266,4267,4268,4269,4270,4271,4272,4273,4274,4275],{"id":649,"title":650,"icon":651},{"id":790,"title":791,"icon":792},{"id":653,"title":654,"icon":655},{"id":1898,"title":1880,"icon":658},{"id":664,"title":252,"icon":665},{"id":667,"title":668,"icon":669},{"id":675,"title":676,"icon":677},{"id":872,"title":873,"icon":874},{"id":876,"title":877,"icon":681},{"id":806,"title":807,"icon":808},{"id":810,"title":811,"icon":669},{"id":691,"title":692,"icon":693},{"id":695,"title":696,"icon":665},{"id":698,"title":699,"icon":700},{"id":702,"title":703,"icon":704},{"id":706,"title":707,"icon":708},{"id":710,"title":711,"icon":712},{"id":714,"title":715,"icon":716},[4277,4278,4279,4280,4281,4282,4283,4284,4285,4286,4287],{"id":945,"title":946},{"id":719,"title":252},{"id":723,"title":256},{"id":725,"title":726},{"id":728,"title":729},{"id":731,"title":732},{"id":737,"title":738},{"id":740,"title":741},{"id":743,"title":744},{"id":746,"title":747},{"id":752,"title":753},{"id":4289,"club_id":4290,"title":4291,"slug":4292,"lat":4293,"lng":4294,"address":4295,"phone":4296,"collection_club":609,"kids_facilities":11,"kids_facilities_type":4297,"gym_image":4298,"kids_gym_image":11,"closing_time":4299,"operating_hours":4300,"membership_details":4309,"facilities_enrichment":4310,"classes_enrichment":4331,"virtual_tour_link":6},398,"77","Melrose Arch","melrose-arch","-26.13332","28.06915","35 Melrose Boulevard Melrose Arch Melrose North Johannesburg 2000","(010) 491 5342",{"val":611,"label":612},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F06\u002FVirgin-Active-melrose.jpeg",{"status":615,"closing_time":616},[4301,4302,4303,4304,4305,4306,4307,4308],{"goh_day":619,"goh_start":620,"goh_end":621},{"goh_day":623,"goh_start":2556,"goh_end":616},{"goh_day":626,"goh_start":2556,"goh_end":616},{"goh_day":628,"goh_start":2556,"goh_end":616},{"goh_day":630,"goh_start":2556,"goh_end":616},{"goh_day":632,"goh_start":2556,"goh_end":633},{"goh_day":635,"goh_start":620,"goh_end":621},{"goh_day":637,"goh_start":620,"goh_end":621},{"adult_12_month_premier":6,"adult_12_month_premier_select":6,"adult_12_month_full_access":6,"adult_12_month_off_peak":6,"adult_24_month_premier":6,"adult_24_month_premier_select":6,"adult_24_month_full_access":6,"adult_24_month_off_peak":6,"youth_12_month_club_age_8-13":6,"youth_12_month_club_age_14-17":6,"youth_12_month_club_age_18-21":6,"youth_12_month_club_age_22-25":6,"youth_12_month_off_peak_age_8-13":6,"youth_12_month_off_peak_age_14-17":6,"youth_12_month_off_peak_age_18-21":6,"youth_12_month_off_peak_age_22-25":6,"youth_24_month_club_age_8-13":6,"youth_24_month_club_age_14-17":6,"youth_24_month_club_age_18-21":6,"youth_24_month_club_age_22-25":6,"youth_24_month_off_peak_age_8-13":6,"youth_24_month_off_peak_age_14-17":6,"youth_24_month_off_peak_age_18-21":6,"youth_24_month_off_peak_age_22-25":6,"kids_12_month_club_v":6,"kids:_12_month_club_v_premier":6,"kids_12_month_club_v_premier":6,"currency_symbol":924,"collection_rate_12_month":2564,"collection_rate_24_month":2565},[4311,4312,4313,4314,4315,4316,4317,4318,4319,4320,4321,4322,4323,4324,4325,4326,4327,4328,4329,4330],{"id":649,"title":650,"icon":651},{"id":2569,"title":231,"icon":2570},{"id":790,"title":791,"icon":792},{"id":2573,"title":2574,"icon":655},{"id":660,"title":661,"icon":662},{"id":664,"title":252,"icon":665},{"id":2578,"title":2579,"icon":2580},{"id":667,"title":668,"icon":669},{"id":799,"title":800,"icon":801},{"id":675,"title":676,"icon":677},{"id":3005,"title":376,"icon":3006},{"id":872,"title":873,"icon":874},{"id":806,"title":807,"icon":808},{"id":810,"title":811,"icon":669},{"id":691,"title":692,"icon":693},{"id":695,"title":696,"icon":665},{"id":698,"title":699,"icon":700},{"id":702,"title":703,"icon":704},{"id":710,"title":711,"icon":712},{"id":714,"title":715,"icon":716},[4332,4333,4334,4335,4336,4337,4338,4339,4340,4341,4342,4343,4344,4345,4346],{"id":1415,"title":1416},{"id":2601,"title":231},{"id":1418,"title":244},{"id":945,"title":946},{"id":719,"title":252},{"id":723,"title":256},{"id":725,"title":726},{"id":728,"title":729},{"id":3893,"title":3894},{"id":737,"title":738},{"id":740,"title":741},{"id":955,"title":956},{"id":2613,"title":2614},{"id":746,"title":747},{"id":752,"title":753},{"id":4348,"club_id":4349,"title":4350,"slug":4351,"lat":4352,"lng":4353,"address":4354,"phone":4355,"collection_club":11,"kids_facilities":609,"kids_facilities_type":4356,"gym_image":4357,"kids_gym_image":11,"closing_time":4358,"operating_hours":4359,"membership_details":4368,"facilities_enrichment":4369,"classes_enrichment":4383,"virtual_tour_link":6},396,"75","George","george","-33.95089","22.43343","27 York St Dormehls Drift George 6529","044 023 0700",{"val":764,"label":147},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F01\u002FGeorge-Virgin-Active.jpg",{"status":615,"closing_time":633},[4360,4361,4362,4363,4364,4365,4366,4367],{"goh_day":619,"goh_start":620,"goh_end":769},{"goh_day":623,"goh_start":624,"goh_end":633},{"goh_day":626,"goh_start":624,"goh_end":633},{"goh_day":628,"goh_start":624,"goh_end":633},{"goh_day":630,"goh_start":624,"goh_end":633},{"goh_day":632,"goh_start":624,"goh_end":621},{"goh_day":635,"goh_start":620,"goh_end":769},{"goh_day":637,"goh_start":620,"goh_end":769},{"adult_12_month_premier":639,"adult_12_month_premier_select":2990,"adult_12_month_full_access":2991,"adult_12_month_off_peak":983,"adult_24_month_premier":642,"adult_24_month_premier_select":6,"adult_24_month_full_access":982,"adult_24_month_off_peak":6,"youth_12_month_club_age_8-13":6,"youth_12_month_club_age_14-17":2187,"youth_12_month_club_age_18-21":2508,"youth_12_month_club_age_22-25":6,"youth_12_month_off_peak_age_8-13":782,"youth_12_month_off_peak_age_14-17":783,"youth_12_month_off_peak_age_18-21":6,"youth_12_month_off_peak_age_22-25":6,"youth_24_month_club_age_8-13":6,"youth_24_month_club_age_14-17":2188,"youth_24_month_club_age_18-21":1156,"youth_24_month_club_age_22-25":6,"youth_24_month_off_peak_age_8-13":6,"youth_24_month_off_peak_age_14-17":6,"youth_24_month_off_peak_age_18-21":6,"youth_24_month_off_peak_age_22-25":6,"kids_12_month_club_v":784,"kids:_12_month_club_v_premier":1258,"kids_12_month_club_v_premier":1258,"currency_symbol":924,"collection_rate_12_month":6,"collection_rate_24_month":6},[4370,4371,4372,4373,4374,4375,4376,4377,4378,4379,4380,4381,4382],{"id":653,"title":654,"icon":655},{"id":664,"title":252,"icon":665},{"id":2578,"title":2579,"icon":2580},{"id":667,"title":668,"icon":669},{"id":675,"title":676,"icon":677},{"id":679,"title":680,"icon":681},{"id":806,"title":807,"icon":808},{"id":810,"title":811,"icon":669},{"id":691,"title":692,"icon":693},{"id":695,"title":696,"icon":665},{"id":698,"title":699,"icon":700},{"id":702,"title":703,"icon":704},{"id":714,"title":715,"icon":716},[4384,4385,4386,4387,4388,4389,4390,4391,4392,4393,4394,4395],{"id":945,"title":946},{"id":723,"title":256},{"id":725,"title":726},{"id":731,"title":732},{"id":734,"title":735},{"id":740,"title":741},{"id":743,"title":744},{"id":1311,"title":1312},{"id":746,"title":747},{"id":830,"title":831},{"id":749,"title":750},{"id":752,"title":753},{"id":4397,"club_id":4398,"title":4399,"slug":4400,"lat":4401,"lng":4402,"address":4403,"phone":4404,"collection_club":11,"kids_facilities":609,"kids_facilities_type":4405,"gym_image":4406,"kids_gym_image":11,"closing_time":4407,"operating_hours":4408,"membership_details":4417,"facilities_enrichment":4418,"classes_enrichment":4437,"virtual_tour_link":6},394,"73","Cedar Square","cedar-square","-26.01737","28.00108","Shop U1.1b, Cedar Square Shopping Centre Corner of Cedar and Willow Rd Cedar Square Fourways 2055","(010) 491 5326",{"val":764,"label":147},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F01\u002FVirgin-Active-CedarSquare.jpg",{"status":615,"closing_time":616},[4409,4410,4411,4412,4413,4414,4415,4416],{"goh_day":619,"goh_start":620,"goh_end":621},{"goh_day":623,"goh_start":624,"goh_end":616},{"goh_day":626,"goh_start":624,"goh_end":616},{"goh_day":628,"goh_start":624,"goh_end":616},{"goh_day":630,"goh_start":624,"goh_end":616},{"goh_day":632,"goh_start":624,"goh_end":633},{"goh_day":635,"goh_start":620,"goh_end":621},{"goh_day":637,"goh_start":620,"goh_end":621},{"adult_12_month_premier":639,"adult_12_month_premier_select":2640,"adult_12_month_full_access":1214,"adult_12_month_off_peak":641,"adult_24_month_premier":642,"adult_24_month_premier_select":6,"adult_24_month_full_access":982,"adult_24_month_off_peak":6,"youth_12_month_club_age_8-13":6,"youth_12_month_club_age_14-17":6,"youth_12_month_club_age_18-21":6,"youth_12_month_club_age_22-25":6,"youth_12_month_off_peak_age_8-13":782,"youth_12_month_off_peak_age_14-17":783,"youth_12_month_off_peak_age_18-21":6,"youth_12_month_off_peak_age_22-25":6,"youth_24_month_club_age_8-13":6,"youth_24_month_club_age_14-17":6,"youth_24_month_club_age_18-21":6,"youth_24_month_club_age_22-25":6,"youth_24_month_off_peak_age_8-13":6,"youth_24_month_off_peak_age_14-17":6,"youth_24_month_off_peak_age_18-21":6,"youth_24_month_off_peak_age_22-25":6,"kids_12_month_club_v":1216,"kids:_12_month_club_v_premier":1217,"kids_12_month_club_v_premier":1217,"currency_symbol":924,"collection_rate_12_month":6,"collection_rate_24_month":6},[4419,4420,4421,4422,4423,4424,4425,4426,4427,4428,4429,4430,4431,4432,4433,4434,4435,4436],{"id":649,"title":650,"icon":651},{"id":790,"title":791,"icon":792},{"id":653,"title":654,"icon":655},{"id":795,"title":147,"icon":658},{"id":660,"title":661,"icon":662},{"id":664,"title":252,"icon":665},{"id":667,"title":668,"icon":669},{"id":799,"title":800,"icon":801},{"id":675,"title":676,"icon":677},{"id":872,"title":873,"icon":874},{"id":806,"title":807,"icon":808},{"id":810,"title":811,"icon":669},{"id":691,"title":692,"icon":693},{"id":695,"title":696,"icon":665},{"id":698,"title":699,"icon":700},{"id":702,"title":703,"icon":704},{"id":706,"title":707,"icon":708},{"id":714,"title":715,"icon":716},[4438,4439,4440,4441,4442,4443,4444,4445,4446,4447,4448,4449,4450],{"id":1415,"title":1416},{"id":945,"title":946},{"id":719,"title":252},{"id":721,"title":248},{"id":723,"title":256},{"id":725,"title":726},{"id":728,"title":729},{"id":731,"title":732},{"id":737,"title":738},{"id":740,"title":741},{"id":743,"title":744},{"id":749,"title":750},{"id":752,"title":753},{"id":4452,"club_id":4453,"title":4454,"slug":4455,"lat":4456,"lng":4457,"address":4458,"phone":4459,"collection_club":11,"kids_facilities":609,"kids_facilities_type":4460,"gym_image":4461,"kids_gym_image":11,"closing_time":4462,"operating_hours":4463,"membership_details":4472,"facilities_enrichment":4473,"classes_enrichment":4491,"virtual_tour_link":6},395,"74","Cresta","cresta","-26.12853","27.97083","Cresta Centre Cnr Beyers Naude Drive & Pendoring Road Cresta Randburg 2194","(010) 491 5314",{"val":764,"label":147},"https:\u002F\u002Fitensitystorage.blob.core.windows.net\u002Fvirginactive-prod\u002F74-Image.jpg",{"status":615,"closing_time":633},[4464,4465,4466,4467,4468,4469,4470,4471],{"goh_day":619,"goh_start":620,"goh_end":769},{"goh_day":623,"goh_start":624,"goh_end":633},{"goh_day":626,"goh_start":624,"goh_end":633},{"goh_day":628,"goh_start":624,"goh_end":633},{"goh_day":630,"goh_start":624,"goh_end":633},{"goh_day":632,"goh_start":624,"goh_end":621},{"goh_day":635,"goh_start":620,"goh_end":769},{"goh_day":637,"goh_start":620,"goh_end":769},{"adult_12_month_premier":639,"adult_12_month_premier_select":6,"adult_12_month_full_access":3161,"adult_12_month_off_peak":1034,"adult_24_month_premier":642,"adult_24_month_premier_select":6,"adult_24_month_full_access":2990,"adult_24_month_off_peak":6,"youth_12_month_club_age_8-13":6,"youth_12_month_club_age_14-17":6,"youth_12_month_club_age_18-21":6,"youth_12_month_club_age_22-25":6,"youth_12_month_off_peak_age_8-13":782,"youth_12_month_off_peak_age_14-17":783,"youth_12_month_off_peak_age_18-21":6,"youth_12_month_off_peak_age_22-25":6,"youth_24_month_club_age_8-13":6,"youth_24_month_club_age_14-17":6,"youth_24_month_club_age_18-21":6,"youth_24_month_club_age_22-25":6,"youth_24_month_off_peak_age_8-13":6,"youth_24_month_off_peak_age_14-17":6,"youth_24_month_off_peak_age_18-21":6,"youth_24_month_off_peak_age_22-25":6,"kids_12_month_club_v":1216,"kids:_12_month_club_v_premier":1217,"kids_12_month_club_v_premier":1217,"currency_symbol":924,"collection_rate_12_month":6,"collection_rate_24_month":6},[4474,4475,4476,4477,4478,4479,4480,4481,4482,4483,4484,4485,4486,4487,4488,4489,4490],{"id":649,"title":650,"icon":651},{"id":790,"title":791,"icon":792},{"id":653,"title":654,"icon":655},{"id":795,"title":147,"icon":658},{"id":664,"title":252,"icon":665},{"id":667,"title":668,"icon":669},{"id":799,"title":800,"icon":801},{"id":2585,"title":2586,"icon":2587},{"id":675,"title":676,"icon":677},{"id":872,"title":873,"icon":874},{"id":810,"title":811,"icon":669},{"id":691,"title":692,"icon":693},{"id":695,"title":696,"icon":665},{"id":698,"title":699,"icon":700},{"id":702,"title":703,"icon":704},{"id":706,"title":707,"icon":708},{"id":714,"title":715,"icon":716},[4492,4493,4494,4495,4496,4497,4498,4499,4500,4501,4502,4503,4504],{"id":945,"title":946},{"id":719,"title":252},{"id":723,"title":256},{"id":725,"title":726},{"id":728,"title":729},{"id":731,"title":732},{"id":734,"title":735},{"id":740,"title":741},{"id":743,"title":744},{"id":746,"title":747},{"id":830,"title":831},{"id":749,"title":750},{"id":752,"title":753},{"id":4506,"club_id":4507,"title":4508,"slug":4509,"lat":4510,"lng":4511,"address":4512,"phone":4513,"collection_club":11,"kids_facilities":609,"kids_facilities_type":4514,"gym_image":4515,"kids_gym_image":11,"closing_time":4516,"operating_hours":4517,"membership_details":4526,"facilities_enrichment":4529,"classes_enrichment":4547,"virtual_tour_link":6},392,"71","Bryanston","bryanston","-26.05744","28.02348","3 Cross Road Bryanston Johannesburg 2191","010 491 5324",{"val":611,"label":612},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F01\u002FVirgin-Active-Bryanston.jpg",{"status":615,"closing_time":616},[4518,4519,4520,4521,4522,4523,4524,4525],{"goh_day":619,"goh_start":620,"goh_end":621},{"goh_day":623,"goh_start":624,"goh_end":616},{"goh_day":626,"goh_start":624,"goh_end":616},{"goh_day":628,"goh_start":624,"goh_end":616},{"goh_day":630,"goh_start":624,"goh_end":616},{"goh_day":632,"goh_start":624,"goh_end":633},{"goh_day":635,"goh_start":620,"goh_end":621},{"goh_day":637,"goh_start":620,"goh_end":621},{"adult_12_month_premier":639,"adult_12_month_premier_select":6,"adult_12_month_full_access":4527,"adult_12_month_off_peak":2812,"adult_24_month_premier":642,"adult_24_month_premier_select":6,"adult_24_month_full_access":4528,"adult_24_month_off_peak":6,"youth_12_month_club_age_8-13":6,"youth_12_month_club_age_14-17":6,"youth_12_month_club_age_18-21":6,"youth_12_month_club_age_22-25":6,"youth_12_month_off_peak_age_8-13":782,"youth_12_month_off_peak_age_14-17":783,"youth_12_month_off_peak_age_18-21":6,"youth_12_month_off_peak_age_22-25":6,"youth_24_month_club_age_8-13":6,"youth_24_month_club_age_14-17":6,"youth_24_month_club_age_18-21":6,"youth_24_month_club_age_22-25":6,"youth_24_month_off_peak_age_8-13":6,"youth_24_month_off_peak_age_14-17":6,"youth_24_month_off_peak_age_18-21":6,"youth_24_month_off_peak_age_22-25":6,"kids_12_month_club_v":6,"kids:_12_month_club_v_premier":6,"kids_12_month_club_v_premier":6,"currency_symbol":924,"collection_rate_12_month":6,"collection_rate_24_month":6},"1600","1300",[4530,4531,4532,4533,4534,4535,4536,4537,4538,4539,4540,4541,4542,4543,4544,4545,4546],{"id":649,"title":650,"icon":651},{"id":653,"title":654,"icon":655},{"id":657,"title":612,"icon":658},{"id":660,"title":661,"icon":662},{"id":664,"title":252,"icon":665},{"id":667,"title":668,"icon":669},{"id":2585,"title":2586,"icon":2587},{"id":675,"title":676,"icon":677},{"id":679,"title":680,"icon":681},{"id":687,"title":688,"icon":689},{"id":876,"title":877,"icon":681},{"id":806,"title":807,"icon":808},{"id":810,"title":811,"icon":669},{"id":695,"title":696,"icon":665},{"id":702,"title":703,"icon":704},{"id":710,"title":711,"icon":712},{"id":714,"title":715,"icon":716},[4548,4549,4550,4551,4552,4553,4554,4555,4556,4557,4558,4559,4560,4561,4562],{"id":1415,"title":1416},{"id":945,"title":946},{"id":719,"title":252},{"id":723,"title":256},{"id":725,"title":726},{"id":728,"title":729},{"id":731,"title":732},{"id":734,"title":735},{"id":1859,"title":1860},{"id":737,"title":738},{"id":740,"title":741},{"id":743,"title":744},{"id":746,"title":747},{"id":749,"title":750},{"id":752,"title":753},{"id":4564,"club_id":4565,"title":4566,"slug":4567,"lat":4568,"lng":4569,"address":4570,"phone":4571,"collection_club":11,"kids_facilities":609,"kids_facilities_type":4572,"gym_image":4573,"kids_gym_image":11,"closing_time":4574,"operating_hours":4575,"membership_details":4584,"facilities_enrichment":4587,"classes_enrichment":4606,"virtual_tour_link":6},393,"72","Cascades","cascades","-29.5727","30.3545","Cascades Shopping Centre, Shop G32 McCarthy Drive Montrose, Cascades Pietermaritzburg 3201","(033) 205 0700",{"val":764,"label":147},"https:\u002F\u002Fitensitystorage.blob.core.windows.net\u002Fvirginactive-prod\u002F72-Image.jpg",{"status":615,"closing_time":633},[4576,4577,4578,4579,4580,4581,4582,4583],{"goh_day":619,"goh_start":620,"goh_end":769},{"goh_day":623,"goh_start":624,"goh_end":633},{"goh_day":626,"goh_start":624,"goh_end":633},{"goh_day":628,"goh_start":624,"goh_end":633},{"goh_day":630,"goh_start":624,"goh_end":633},{"goh_day":632,"goh_start":624,"goh_end":621},{"goh_day":635,"goh_start":620,"goh_end":769},{"goh_day":637,"goh_start":620,"goh_end":769},{"adult_12_month_premier":639,"adult_12_month_premier_select":6,"adult_12_month_full_access":4528,"adult_12_month_off_peak":2640,"adult_24_month_premier":642,"adult_24_month_premier_select":6,"adult_24_month_full_access":1278,"adult_24_month_off_peak":6,"youth_12_month_club_age_8-13":6,"youth_12_month_club_age_14-17":4585,"youth_12_month_club_age_18-21":781,"youth_12_month_club_age_22-25":6,"youth_12_month_off_peak_age_8-13":782,"youth_12_month_off_peak_age_14-17":783,"youth_12_month_off_peak_age_18-21":6,"youth_12_month_off_peak_age_22-25":6,"youth_24_month_club_age_8-13":6,"youth_24_month_club_age_14-17":4586,"youth_24_month_club_age_18-21":1893,"youth_24_month_club_age_22-25":6,"youth_24_month_off_peak_age_8-13":6,"youth_24_month_off_peak_age_14-17":6,"youth_24_month_off_peak_age_18-21":6,"youth_24_month_off_peak_age_22-25":6,"kids_12_month_club_v":1216,"kids:_12_month_club_v_premier":1217,"kids_12_month_club_v_premier":1217,"currency_symbol":924,"collection_rate_12_month":6,"collection_rate_24_month":6},"390","290",[4588,4589,4590,4591,4592,4593,4594,4595,4596,4597,4598,4599,4600,4601,4602,4603,4604,4605],{"id":649,"title":650,"icon":651},{"id":653,"title":654,"icon":655},{"id":795,"title":147,"icon":658},{"id":660,"title":661,"icon":662},{"id":664,"title":252,"icon":665},{"id":667,"title":668,"icon":669},{"id":799,"title":800,"icon":801},{"id":675,"title":676,"icon":677},{"id":679,"title":680,"icon":681},{"id":687,"title":688,"icon":689},{"id":872,"title":873,"icon":874},{"id":876,"title":877,"icon":681},{"id":806,"title":807,"icon":808},{"id":810,"title":811,"icon":669},{"id":695,"title":696,"icon":665},{"id":702,"title":703,"icon":704},{"id":706,"title":707,"icon":708},{"id":714,"title":715,"icon":716},[4607,4608,4609,4610,4611,4612,4613,4614,4615,4616,4617,4618],{"id":945,"title":946},{"id":723,"title":256},{"id":725,"title":726},{"id":728,"title":729},{"id":731,"title":732},{"id":734,"title":735},{"id":737,"title":738},{"id":740,"title":741},{"id":743,"title":744},{"id":746,"title":747},{"id":830,"title":831},{"id":752,"title":753},{"id":4620,"club_id":4621,"title":4622,"slug":4623,"lat":4624,"lng":4625,"address":4626,"phone":4627,"collection_club":11,"kids_facilities":11,"kids_facilities_type":4628,"gym_image":4629,"kids_gym_image":11,"closing_time":4630,"operating_hours":4631,"membership_details":4638,"facilities_enrichment":4639,"classes_enrichment":4649,"virtual_tour_link":6},391,"70","Bryan Park","bryan-park","-26.05276","28.0045","Bryanpark Shopping Centre Cnr Grosvenor & Cumberland Road Bryan Park Johannesburg 2021","(010) 491 5323",{"val":611,"label":612},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F01\u002FVirgin-Active-BryanPark.jpg",{"status":615,"closing_time":633},[4632,4633,4634,4635,4636,4637],{"goh_day":623,"goh_start":624,"goh_end":633},{"goh_day":626,"goh_start":624,"goh_end":633},{"goh_day":628,"goh_start":624,"goh_end":633},{"goh_day":630,"goh_start":624,"goh_end":633},{"goh_day":632,"goh_start":624,"goh_end":621},{"goh_day":635,"goh_start":620,"goh_end":769},{"adult_12_month_premier":639,"adult_12_month_premier_select":6,"adult_12_month_full_access":1215,"adult_12_month_off_peak":921,"adult_24_month_premier":642,"adult_24_month_premier_select":6,"adult_24_month_full_access":1034,"adult_24_month_off_peak":6,"youth_12_month_club_age_8-13":6,"youth_12_month_club_age_14-17":6,"youth_12_month_club_age_18-21":6,"youth_12_month_club_age_22-25":6,"youth_12_month_off_peak_age_8-13":782,"youth_12_month_off_peak_age_14-17":783,"youth_12_month_off_peak_age_18-21":6,"youth_12_month_off_peak_age_22-25":6,"youth_24_month_club_age_8-13":6,"youth_24_month_club_age_14-17":6,"youth_24_month_club_age_18-21":6,"youth_24_month_club_age_22-25":6,"youth_24_month_off_peak_age_8-13":6,"youth_24_month_off_peak_age_14-17":6,"youth_24_month_off_peak_age_18-21":6,"youth_24_month_off_peak_age_22-25":6,"kids_12_month_club_v":6,"kids:_12_month_club_v_premier":6,"kids_12_month_club_v_premier":6,"currency_symbol":924,"collection_rate_12_month":6,"collection_rate_24_month":6},[4640,4641,4642,4643,4644,4645,4646,4647,4648],{"id":790,"title":791,"icon":792},{"id":664,"title":252,"icon":665},{"id":667,"title":668,"icon":669},{"id":799,"title":800,"icon":801},{"id":675,"title":676,"icon":677},{"id":806,"title":807,"icon":808},{"id":695,"title":696,"icon":665},{"id":702,"title":703,"icon":704},{"id":706,"title":707,"icon":708},[4650,4651,4652,4653,4654,4655,4656],{"id":723,"title":256},{"id":725,"title":726},{"id":737,"title":738},{"id":740,"title":741},{"id":743,"title":744},{"id":830,"title":831},{"id":752,"title":753},{"id":4658,"club_id":4659,"title":4660,"slug":4661,"lat":4662,"lng":4663,"address":4664,"phone":4665,"collection_club":609,"kids_facilities":11,"kids_facilities_type":4666,"gym_image":4667,"kids_gym_image":11,"closing_time":4668,"operating_hours":4669,"membership_details":4678,"facilities_enrichment":4679,"classes_enrichment":4704,"virtual_tour_link":6},389,"67","Alice Lane","alice-lane","-26.10626","28.04985","5th Street & Fredman Drive Sandton Sandown Sandton 2146","(010) 491 5315",{"val":611,"label":612},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F01\u002FVirgin-Active-AliceLane-scaled.jpg",{"status":615,"closing_time":616},[4670,4671,4672,4673,4674,4675,4676,4677],{"goh_day":619,"goh_start":620,"goh_end":621},{"goh_day":623,"goh_start":2556,"goh_end":616},{"goh_day":626,"goh_start":2556,"goh_end":616},{"goh_day":628,"goh_start":2556,"goh_end":616},{"goh_day":630,"goh_start":2556,"goh_end":616},{"goh_day":632,"goh_start":2556,"goh_end":633},{"goh_day":635,"goh_start":620,"goh_end":621},{"goh_day":637,"goh_start":620,"goh_end":621},{"adult_12_month_premier":6,"adult_12_month_premier_select":6,"adult_12_month_full_access":6,"adult_12_month_off_peak":6,"adult_24_month_premier":6,"adult_24_month_premier_select":6,"adult_24_month_full_access":6,"adult_24_month_off_peak":6,"youth_12_month_club_age_8-13":6,"youth_12_month_club_age_14-17":6,"youth_12_month_club_age_18-21":6,"youth_12_month_club_age_22-25":6,"youth_12_month_off_peak_age_8-13":6,"youth_12_month_off_peak_age_14-17":6,"youth_12_month_off_peak_age_18-21":6,"youth_12_month_off_peak_age_22-25":6,"youth_24_month_club_age_8-13":6,"youth_24_month_club_age_14-17":6,"youth_24_month_club_age_18-21":6,"youth_24_month_club_age_22-25":6,"youth_24_month_off_peak_age_8-13":6,"youth_24_month_off_peak_age_14-17":6,"youth_24_month_off_peak_age_18-21":6,"youth_24_month_off_peak_age_22-25":6,"kids_12_month_club_v":6,"kids:_12_month_club_v_premier":6,"kids_12_month_club_v_premier":6,"currency_symbol":924,"collection_rate_12_month":2564,"collection_rate_24_month":2565},[4680,4681,4682,4683,4684,4685,4686,4687,4688,4689,4690,4691,4692,4693,4694,4695,4696,4697,4698,4699,4700,4701,4702,4703],{"id":649,"title":650,"icon":651},{"id":2569,"title":231,"icon":2570},{"id":790,"title":791,"icon":792},{"id":2573,"title":2574,"icon":655},{"id":660,"title":661,"icon":662},{"id":2706,"title":2707,"icon":2708},{"id":3535,"title":3536,"icon":3537},{"id":664,"title":252,"icon":665},{"id":2578,"title":2579,"icon":2580},{"id":667,"title":668,"icon":669},{"id":671,"title":672,"icon":673},{"id":799,"title":800,"icon":801},{"id":2585,"title":2586,"icon":2587},{"id":675,"title":676,"icon":677},{"id":872,"title":873,"icon":874},{"id":806,"title":807,"icon":808},{"id":810,"title":811,"icon":669},{"id":691,"title":692,"icon":693},{"id":695,"title":696,"icon":665},{"id":1618,"title":1619,"icon":1620},{"id":698,"title":699,"icon":700},{"id":702,"title":703,"icon":704},{"id":710,"title":711,"icon":712},{"id":714,"title":715,"icon":716},[4705,4706,4707,4708,4709,4710,4711,4712,4713,4714,4715],{"id":2601,"title":231},{"id":945,"title":946},{"id":719,"title":252},{"id":723,"title":256},{"id":725,"title":726},{"id":728,"title":729},{"id":740,"title":741},{"id":2613,"title":2614},{"id":746,"title":747},{"id":749,"title":750},{"id":752,"title":753},{"id":4717,"club_id":4718,"title":4719,"slug":4720,"lat":4721,"lng":4722,"address":4723,"phone":4724,"collection_club":11,"kids_facilities":11,"kids_facilities_type":4725,"gym_image":4726,"kids_gym_image":11,"closing_time":4727,"operating_hours":4728,"membership_details":4735,"facilities_enrichment":4736,"classes_enrichment":4748,"virtual_tour_link":6},390,"69","Braamfontein","braamfontein","-26.19252","28.036396","Orion House 49 Jorissen Street Braamfontein Johannesburg 2001","(010) 491 5321",{"val":611,"label":612},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F01\u002FVirgin-Active-Braamfontein.jpg",{"status":615,"closing_time":633},[4729,4730,4731,4732,4733,4734],{"goh_day":623,"goh_start":624,"goh_end":633},{"goh_day":626,"goh_start":624,"goh_end":633},{"goh_day":628,"goh_start":624,"goh_end":633},{"goh_day":630,"goh_start":624,"goh_end":633},{"goh_day":632,"goh_start":624,"goh_end":621},{"goh_day":635,"goh_start":620,"goh_end":1936},{"adult_12_month_premier":639,"adult_12_month_premier_select":2144,"adult_12_month_full_access":2145,"adult_12_month_off_peak":6,"adult_24_month_premier":642,"adult_24_month_premier_select":6,"adult_24_month_full_access":6,"adult_24_month_off_peak":6,"youth_12_month_club_age_8-13":6,"youth_12_month_club_age_14-17":6,"youth_12_month_club_age_18-21":6,"youth_12_month_club_age_22-25":6,"youth_12_month_off_peak_age_8-13":6,"youth_12_month_off_peak_age_14-17":6,"youth_12_month_off_peak_age_18-21":6,"youth_12_month_off_peak_age_22-25":6,"youth_24_month_club_age_8-13":6,"youth_24_month_club_age_14-17":6,"youth_24_month_club_age_18-21":6,"youth_24_month_club_age_22-25":6,"youth_24_month_off_peak_age_8-13":6,"youth_24_month_off_peak_age_14-17":6,"youth_24_month_off_peak_age_18-21":6,"youth_24_month_off_peak_age_22-25":6,"kids_12_month_club_v":6,"kids:_12_month_club_v_premier":6,"kids_12_month_club_v_premier":6,"currency_symbol":924,"collection_rate_12_month":6,"collection_rate_24_month":6},[4737,4738,4739,4740,4741,4742,4743,4744,4745,4746,4747],{"id":790,"title":791,"icon":792},{"id":664,"title":252,"icon":665},{"id":667,"title":668,"icon":669},{"id":675,"title":676,"icon":677},{"id":806,"title":807,"icon":808},{"id":691,"title":692,"icon":693},{"id":695,"title":696,"icon":665},{"id":698,"title":699,"icon":700},{"id":702,"title":703,"icon":704},{"id":706,"title":707,"icon":708},{"id":714,"title":715,"icon":716},[4749,4750,4751,4752,4753,4754,4755,4756],{"id":945,"title":946},{"id":719,"title":252},{"id":734,"title":735},{"id":737,"title":738},{"id":740,"title":741},{"id":743,"title":744},{"id":749,"title":750},{"id":752,"title":753},{"id":4758,"club_id":4759,"title":4760,"slug":4761,"lat":4762,"lng":4763,"address":4764,"phone":4765,"collection_club":11,"kids_facilities":609,"kids_facilities_type":4766,"gym_image":4767,"kids_gym_image":11,"closing_time":4768,"operating_hours":4769,"membership_details":4778,"facilities_enrichment":4779,"classes_enrichment":4797,"virtual_tour_link":6},388,"66","Westville","westville","-29.83607","30.91788","Westville Mall Cnr Buckingham Terrace & Menstone Drive Grayleigh Westville 3630","(031) 497 4123",{"val":764,"label":147},"https:\u002F\u002Fitensitystorage.blob.core.windows.net\u002Fvirginactive-prod\u002F66-Image.jpg",{"status":615,"closing_time":633},[4770,4771,4772,4773,4774,4775,4776,4777],{"goh_day":619,"goh_start":620,"goh_end":769},{"goh_day":623,"goh_start":624,"goh_end":633},{"goh_day":626,"goh_start":624,"goh_end":633},{"goh_day":628,"goh_start":624,"goh_end":633},{"goh_day":630,"goh_start":624,"goh_end":633},{"goh_day":632,"goh_start":624,"goh_end":621},{"goh_day":635,"goh_start":620,"goh_end":769},{"goh_day":637,"goh_start":620,"goh_end":769},{"adult_12_month_premier":639,"adult_12_month_premier_select":6,"adult_12_month_full_access":4528,"adult_12_month_off_peak":858,"adult_24_month_premier":642,"adult_24_month_premier_select":6,"adult_24_month_full_access":1602,"adult_24_month_off_peak":6,"youth_12_month_club_age_8-13":6,"youth_12_month_club_age_14-17":6,"youth_12_month_club_age_18-21":6,"youth_12_month_club_age_22-25":6,"youth_12_month_off_peak_age_8-13":782,"youth_12_month_off_peak_age_14-17":783,"youth_12_month_off_peak_age_18-21":6,"youth_12_month_off_peak_age_22-25":6,"youth_24_month_club_age_8-13":6,"youth_24_month_club_age_14-17":6,"youth_24_month_club_age_18-21":6,"youth_24_month_club_age_22-25":6,"youth_24_month_off_peak_age_8-13":6,"youth_24_month_off_peak_age_14-17":6,"youth_24_month_off_peak_age_18-21":6,"youth_24_month_off_peak_age_22-25":6,"kids_12_month_club_v":1216,"kids:_12_month_club_v_premier":1217,"kids_12_month_club_v_premier":1217,"currency_symbol":924,"collection_rate_12_month":6,"collection_rate_24_month":6},[4780,4781,4782,4783,4784,4785,4786,4787,4788,4789,4790,4791,4792,4793,4794,4795,4796],{"id":649,"title":650,"icon":651},{"id":790,"title":791,"icon":792},{"id":1222,"title":1223,"icon":1224},{"id":795,"title":147,"icon":658},{"id":660,"title":661,"icon":662},{"id":664,"title":252,"icon":665},{"id":667,"title":668,"icon":669},{"id":799,"title":800,"icon":801},{"id":675,"title":676,"icon":677},{"id":687,"title":688,"icon":689},{"id":806,"title":807,"icon":808},{"id":810,"title":811,"icon":669},{"id":691,"title":692,"icon":693},{"id":695,"title":696,"icon":665},{"id":698,"title":699,"icon":700},{"id":702,"title":703,"icon":704},{"id":714,"title":715,"icon":716},[4798,4799,4800,4801,4802,4803,4804,4805,4806,4807,4808,4809,4810,4811,4812,4813],{"id":1415,"title":1416},{"id":719,"title":252},{"id":2843,"title":2844},{"id":721,"title":248},{"id":723,"title":256},{"id":725,"title":726},{"id":728,"title":729},{"id":1859,"title":1860},{"id":737,"title":738},{"id":955,"title":956},{"id":743,"title":744},{"id":1249,"title":1250},{"id":746,"title":747},{"id":830,"title":831},{"id":749,"title":750},{"id":752,"title":753},{"id":4815,"club_id":4816,"title":4817,"slug":4818,"lat":4819,"lng":4820,"address":4821,"phone":4822,"collection_club":11,"kids_facilities":609,"kids_facilities_type":4823,"gym_image":4824,"kids_gym_image":11,"closing_time":4825,"operating_hours":4826,"membership_details":4835,"facilities_enrichment":4840,"classes_enrichment":4861,"virtual_tour_link":6},386,"64","Waterstone Village","waterstone-village","-34.06871","18.82207","C\u002FO Main Road & R44 Waterstone Village Helderberg Cape Town 7130","0214958958",{"val":764,"label":147},"https:\u002F\u002Fitensitystorage.blob.core.windows.net\u002Fvirginactive-prod\u002F64-Image.jpg",{"status":615,"closing_time":633},[4827,4828,4829,4830,4831,4832,4833,4834],{"goh_day":619,"goh_start":620,"goh_end":621},{"goh_day":623,"goh_start":624,"goh_end":633},{"goh_day":626,"goh_start":624,"goh_end":633},{"goh_day":628,"goh_start":624,"goh_end":633},{"goh_day":630,"goh_start":624,"goh_end":633},{"goh_day":632,"goh_start":624,"goh_end":621},{"goh_day":635,"goh_start":620,"goh_end":621},{"goh_day":637,"goh_start":620,"goh_end":621},{"adult_12_month_premier":639,"adult_12_month_premier_select":6,"adult_12_month_full_access":4836,"adult_12_month_off_peak":4837,"adult_24_month_premier":642,"adult_24_month_premier_select":6,"adult_24_month_full_access":4838,"adult_24_month_off_peak":6,"youth_12_month_club_age_8-13":6,"youth_12_month_club_age_14-17":6,"youth_12_month_club_age_18-21":6,"youth_12_month_club_age_22-25":6,"youth_12_month_off_peak_age_8-13":782,"youth_12_month_off_peak_age_14-17":783,"youth_12_month_off_peak_age_18-21":6,"youth_12_month_off_peak_age_22-25":6,"youth_24_month_club_age_8-13":6,"youth_24_month_club_age_14-17":6,"youth_24_month_club_age_18-21":6,"youth_24_month_club_age_22-25":6,"youth_24_month_off_peak_age_8-13":6,"youth_24_month_off_peak_age_14-17":6,"youth_24_month_off_peak_age_18-21":6,"youth_24_month_off_peak_age_22-25":6,"kids_12_month_club_v":1216,"kids:_12_month_club_v_premier":4839,"kids_12_month_club_v_premier":4839,"currency_symbol":924,"collection_rate_12_month":6,"collection_rate_24_month":6},"1590","1250","1370","245",[4841,4842,4843,4844,4845,4846,4847,4848,4849,4850,4851,4852,4853,4854,4855,4856,4857,4858,4859,4860],{"id":649,"title":650,"icon":651},{"id":790,"title":791,"icon":792},{"id":653,"title":654,"icon":655},{"id":795,"title":147,"icon":658},{"id":660,"title":661,"icon":662},{"id":664,"title":252,"icon":665},{"id":667,"title":668,"icon":669},{"id":799,"title":800,"icon":801},{"id":675,"title":676,"icon":677},{"id":679,"title":680,"icon":681},{"id":1768,"title":1769,"icon":1770},{"id":687,"title":688,"icon":689},{"id":872,"title":873,"icon":874},{"id":806,"title":807,"icon":808},{"id":810,"title":811,"icon":669},{"id":691,"title":692,"icon":693},{"id":695,"title":696,"icon":665},{"id":698,"title":699,"icon":700},{"id":702,"title":703,"icon":704},{"id":714,"title":715,"icon":716},[4862,4863,4864,4865,4866,4867,4868,4869,4870,4871,4872,4873,4876,4877],{"id":945,"title":946},{"id":723,"title":256},{"id":725,"title":726},{"id":728,"title":729},{"id":731,"title":732},{"id":1859,"title":1860},{"id":737,"title":738},{"id":740,"title":741},{"id":743,"title":744},{"id":1311,"title":1312},{"id":746,"title":747},{"id":4874,"title":4875},15427,"RUN+",{"id":830,"title":831},{"id":752,"title":753},{"id":4879,"club_id":4880,"title":4881,"slug":4882,"lat":4883,"lng":4884,"address":4885,"phone":4886,"collection_club":11,"kids_facilities":609,"kids_facilities_type":4887,"gym_image":4888,"kids_gym_image":11,"closing_time":4889,"operating_hours":4890,"membership_details":4899,"facilities_enrichment":4902,"classes_enrichment":4923,"virtual_tour_link":6},387,"65","Wembley Square","wembley-square","-33.93265","18.42218","Wembley Square North Cnr Wembley & McKenzie Street Gardens Cape Town 8801","(021) 495 8959",{"val":764,"label":147},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F03\u002FVirgin-Active-Wembley.jpg",{"status":615,"closing_time":3092},[4891,4892,4893,4894,4895,4896,4897,4898],{"goh_day":619,"goh_start":620,"goh_end":621},{"goh_day":623,"goh_start":624,"goh_end":3092},{"goh_day":626,"goh_start":624,"goh_end":3092},{"goh_day":628,"goh_start":624,"goh_end":3092},{"goh_day":630,"goh_start":624,"goh_end":3092},{"goh_day":632,"goh_start":624,"goh_end":633},{"goh_day":635,"goh_start":620,"goh_end":621},{"goh_day":637,"goh_start":620,"goh_end":621},{"adult_12_month_premier":639,"adult_12_month_premier_select":6,"adult_12_month_full_access":3756,"adult_12_month_off_peak":3161,"adult_24_month_premier":642,"adult_24_month_premier_select":6,"adult_24_month_full_access":4900,"adult_24_month_off_peak":6,"youth_12_month_club_age_8-13":6,"youth_12_month_club_age_14-17":6,"youth_12_month_club_age_18-21":6,"youth_12_month_club_age_22-25":6,"youth_12_month_off_peak_age_8-13":782,"youth_12_month_off_peak_age_14-17":783,"youth_12_month_off_peak_age_18-21":6,"youth_12_month_off_peak_age_22-25":6,"youth_24_month_club_age_8-13":6,"youth_24_month_club_age_14-17":6,"youth_24_month_club_age_18-21":6,"youth_24_month_club_age_22-25":6,"youth_24_month_off_peak_age_8-13":6,"youth_24_month_off_peak_age_14-17":6,"youth_24_month_off_peak_age_18-21":6,"youth_24_month_off_peak_age_22-25":6,"kids_12_month_club_v":1216,"kids:_12_month_club_v_premier":4901,"kids_12_month_club_v_premier":4901,"currency_symbol":924,"collection_rate_12_month":6,"collection_rate_24_month":6},"1290","235",[4903,4904,4905,4906,4907,4908,4909,4910,4911,4912,4913,4914,4915,4916,4917,4918,4919,4920,4921,4922],{"id":649,"title":650,"icon":651},{"id":790,"title":791,"icon":792},{"id":2573,"title":2574,"icon":655},{"id":795,"title":147,"icon":658},{"id":660,"title":661,"icon":662},{"id":664,"title":252,"icon":665},{"id":667,"title":668,"icon":669},{"id":799,"title":800,"icon":801},{"id":675,"title":676,"icon":677},{"id":687,"title":688,"icon":689},{"id":872,"title":873,"icon":874},{"id":806,"title":807,"icon":808},{"id":810,"title":811,"icon":669},{"id":691,"title":692,"icon":693},{"id":695,"title":696,"icon":665},{"id":698,"title":699,"icon":700},{"id":702,"title":703,"icon":704},{"id":706,"title":707,"icon":708},{"id":710,"title":711,"icon":712},{"id":714,"title":715,"icon":716},[4924,4925,4926,4927,4928,4929,4930,4931,4932,4933,4934,4935,4936,4937,4938],{"id":1415,"title":1416},{"id":945,"title":946},{"id":719,"title":252},{"id":2843,"title":2844},{"id":721,"title":248},{"id":723,"title":256},{"id":725,"title":726},{"id":728,"title":729},{"id":731,"title":732},{"id":3893,"title":3894},{"id":1859,"title":1860},{"id":737,"title":738},{"id":746,"title":747},{"id":830,"title":831},{"id":752,"title":753},{"id":4940,"club_id":4941,"title":4942,"slug":4943,"lat":4944,"lng":4945,"address":4946,"phone":4947,"collection_club":11,"kids_facilities":609,"kids_facilities_type":4948,"gym_image":4949,"kids_gym_image":11,"closing_time":4950,"operating_hours":4951,"membership_details":4960,"facilities_enrichment":4961,"classes_enrichment":4983,"virtual_tour_link":6},385,"63","Victory Park","victory-park","-26.13782","28.00838","Shop LG01 and UG01 Corner Rustenburg Rd and 2nd Avenue Victory Park Randburg 2195","(010) 497 6897",{"val":611,"label":612},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F03\u002FVirgin-Active-VictoryPark.jpg",{"status":615,"closing_time":616},[4952,4953,4954,4955,4956,4957,4958,4959],{"goh_day":619,"goh_start":620,"goh_end":621},{"goh_day":623,"goh_start":624,"goh_end":616},{"goh_day":626,"goh_start":624,"goh_end":616},{"goh_day":628,"goh_start":624,"goh_end":616},{"goh_day":630,"goh_start":624,"goh_end":616},{"goh_day":632,"goh_start":624,"goh_end":633},{"goh_day":635,"goh_start":620,"goh_end":621},{"goh_day":637,"goh_start":620,"goh_end":621},{"adult_12_month_premier":639,"adult_12_month_premier_select":6,"adult_12_month_full_access":1394,"adult_12_month_off_peak":2759,"adult_24_month_premier":642,"adult_24_month_premier_select":6,"adult_24_month_full_access":2640,"adult_24_month_off_peak":6,"youth_12_month_club_age_8-13":6,"youth_12_month_club_age_14-17":6,"youth_12_month_club_age_18-21":6,"youth_12_month_club_age_22-25":6,"youth_12_month_off_peak_age_8-13":782,"youth_12_month_off_peak_age_14-17":783,"youth_12_month_off_peak_age_18-21":6,"youth_12_month_off_peak_age_22-25":6,"youth_24_month_club_age_8-13":6,"youth_24_month_club_age_14-17":6,"youth_24_month_club_age_18-21":6,"youth_24_month_club_age_22-25":6,"youth_24_month_off_peak_age_8-13":6,"youth_24_month_off_peak_age_14-17":6,"youth_24_month_off_peak_age_18-21":6,"youth_24_month_off_peak_age_22-25":6,"kids_12_month_club_v":6,"kids:_12_month_club_v_premier":6,"kids_12_month_club_v_premier":6,"currency_symbol":924,"collection_rate_12_month":6,"collection_rate_24_month":6},[4962,4963,4964,4965,4966,4967,4968,4969,4970,4971,4972,4973,4974,4975,4976,4977,4978,4979,4980,4981,4982],{"id":649,"title":650,"icon":651},{"id":790,"title":791,"icon":792},{"id":653,"title":654,"icon":655},{"id":657,"title":612,"icon":658},{"id":660,"title":661,"icon":662},{"id":664,"title":252,"icon":665},{"id":667,"title":668,"icon":669},{"id":799,"title":800,"icon":801},{"id":2585,"title":2586,"icon":2587},{"id":675,"title":676,"icon":677},{"id":679,"title":680,"icon":681},{"id":687,"title":688,"icon":689},{"id":3005,"title":376,"icon":3006},{"id":872,"title":873,"icon":874},{"id":876,"title":877,"icon":681},{"id":806,"title":807,"icon":808},{"id":810,"title":811,"icon":669},{"id":695,"title":696,"icon":665},{"id":702,"title":703,"icon":704},{"id":706,"title":707,"icon":708},{"id":714,"title":715,"icon":716},[4984,4985,4986,4987,4988,4989,4990,4991,4992,4993,4994,4995,4996,4997,4998],{"id":1415,"title":1416},{"id":945,"title":946},{"id":719,"title":252},{"id":723,"title":256},{"id":725,"title":726},{"id":728,"title":729},{"id":731,"title":732},{"id":1859,"title":1860},{"id":737,"title":738},{"id":740,"title":741},{"id":746,"title":747},{"id":830,"title":831},{"id":749,"title":750},{"id":752,"title":753},{"id":1254,"title":1255},{"id":5000,"club_id":5001,"title":5002,"slug":5003,"lat":5004,"lng":5005,"address":5006,"phone":5007,"collection_club":11,"kids_facilities":609,"kids_facilities_type":5008,"gym_image":5009,"kids_gym_image":11,"closing_time":5010,"operating_hours":5011,"membership_details":5020,"facilities_enrichment":5021,"classes_enrichment":5039,"virtual_tour_link":6},383,"61","The Sanctuary","the-sanctuary","-34.08784","18.82005","Shop F35 The Sanctuary Broadway Boulevard and De Beers Road Somerset West Cape Town 7130","021 495 8955",{"val":764,"label":147},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F03\u002FVirgin-Active-Sanctuary.jpg",{"status":615,"closing_time":633},[5012,5013,5014,5015,5016,5017,5018,5019],{"goh_day":619,"goh_start":620,"goh_end":621},{"goh_day":623,"goh_start":624,"goh_end":633},{"goh_day":626,"goh_start":624,"goh_end":633},{"goh_day":628,"goh_start":624,"goh_end":633},{"goh_day":630,"goh_start":624,"goh_end":633},{"goh_day":632,"goh_start":624,"goh_end":621},{"goh_day":635,"goh_start":620,"goh_end":621},{"goh_day":637,"goh_start":620,"goh_end":621},{"adult_12_month_premier":639,"adult_12_month_premier_select":2990,"adult_12_month_full_access":2991,"adult_12_month_off_peak":982,"adult_24_month_premier":642,"adult_24_month_premier_select":6,"adult_24_month_full_access":1279,"adult_24_month_off_peak":6,"youth_12_month_club_age_8-13":6,"youth_12_month_club_age_14-17":6,"youth_12_month_club_age_18-21":6,"youth_12_month_club_age_22-25":6,"youth_12_month_off_peak_age_8-13":782,"youth_12_month_off_peak_age_14-17":783,"youth_12_month_off_peak_age_18-21":6,"youth_12_month_off_peak_age_22-25":6,"youth_24_month_club_age_8-13":6,"youth_24_month_club_age_14-17":6,"youth_24_month_club_age_18-21":6,"youth_24_month_club_age_22-25":6,"youth_24_month_off_peak_age_8-13":6,"youth_24_month_off_peak_age_14-17":6,"youth_24_month_off_peak_age_18-21":6,"youth_24_month_off_peak_age_22-25":6,"kids_12_month_club_v":784,"kids:_12_month_club_v_premier":785,"kids_12_month_club_v_premier":785,"currency_symbol":924,"collection_rate_12_month":6,"collection_rate_24_month":6},[5022,5023,5024,5025,5026,5027,5028,5029,5030,5031,5032,5033,5034,5035,5036,5037,5038],{"id":790,"title":791,"icon":792},{"id":653,"title":654,"icon":655},{"id":795,"title":147,"icon":658},{"id":664,"title":252,"icon":665},{"id":667,"title":668,"icon":669},{"id":799,"title":800,"icon":801},{"id":2585,"title":2586,"icon":2587},{"id":675,"title":676,"icon":677},{"id":679,"title":680,"icon":681},{"id":687,"title":688,"icon":689},{"id":806,"title":807,"icon":808},{"id":810,"title":811,"icon":669},{"id":691,"title":692,"icon":693},{"id":695,"title":696,"icon":665},{"id":698,"title":699,"icon":700},{"id":702,"title":703,"icon":704},{"id":706,"title":707,"icon":708},[5040,5041,5042,5043,5044,5045,5046,5047,5048,5049,5050,5051],{"id":945,"title":946},{"id":719,"title":252},{"id":721,"title":248},{"id":723,"title":256},{"id":725,"title":726},{"id":731,"title":732},{"id":734,"title":735},{"id":737,"title":738},{"id":740,"title":741},{"id":746,"title":747},{"id":749,"title":750},{"id":752,"title":753},{"id":5053,"club_id":5054,"title":5055,"slug":5056,"lat":5057,"lng":5058,"address":5059,"phone":5060,"collection_club":11,"kids_facilities":609,"kids_facilities_type":5061,"gym_image":5062,"kids_gym_image":11,"closing_time":5063,"operating_hours":5064,"membership_details":5073,"facilities_enrichment":5075,"classes_enrichment":5097,"virtual_tour_link":6},384,"62","Tygervalley","tygervalley","-33.87745","18.63314","Cnr Bill Bezuidenhout and Sportica Tygervalley Cape Town 7530","021 495 8957",{"val":611,"label":612},"https:\u002F\u002Fitensitystorage.blob.core.windows.net\u002Fvirginactive-prod\u002F62-Image.jpg",{"status":615,"closing_time":3092},[5065,5066,5067,5068,5069,5070,5071,5072],{"goh_day":619,"goh_start":620,"goh_end":621},{"goh_day":623,"goh_start":624,"goh_end":3092},{"goh_day":626,"goh_start":624,"goh_end":3092},{"goh_day":628,"goh_start":624,"goh_end":3092},{"goh_day":630,"goh_start":624,"goh_end":3092},{"goh_day":632,"goh_start":624,"goh_end":633},{"goh_day":635,"goh_start":620,"goh_end":621},{"goh_day":637,"goh_start":620,"goh_end":621},{"adult_12_month_premier":639,"adult_12_month_premier_select":6,"adult_12_month_full_access":1213,"adult_12_month_off_peak":3162,"adult_24_month_premier":642,"adult_24_month_premier_select":6,"adult_24_month_full_access":5074,"adult_24_month_off_peak":6,"youth_12_month_club_age_8-13":6,"youth_12_month_club_age_14-17":6,"youth_12_month_club_age_18-21":6,"youth_12_month_club_age_22-25":6,"youth_12_month_off_peak_age_8-13":782,"youth_12_month_off_peak_age_14-17":783,"youth_12_month_off_peak_age_18-21":6,"youth_12_month_off_peak_age_22-25":6,"youth_24_month_club_age_8-13":6,"youth_24_month_club_age_14-17":6,"youth_24_month_club_age_18-21":6,"youth_24_month_club_age_22-25":6,"youth_24_month_off_peak_age_8-13":6,"youth_24_month_off_peak_age_14-17":6,"youth_24_month_off_peak_age_18-21":6,"youth_24_month_off_peak_age_22-25":6,"kids_12_month_club_v":6,"kids:_12_month_club_v_premier":6,"kids_12_month_club_v_premier":6,"currency_symbol":924,"collection_rate_12_month":6,"collection_rate_24_month":6},"1270",[5076,5077,5078,5079,5080,5081,5082,5083,5084,5085,5086,5087,5088,5089,5090,5091,5092,5093,5094,5095,5096],{"id":649,"title":650,"icon":651},{"id":653,"title":654,"icon":655},{"id":1222,"title":1223,"icon":1224},{"id":657,"title":612,"icon":658},{"id":660,"title":661,"icon":662},{"id":664,"title":252,"icon":665},{"id":667,"title":668,"icon":669},{"id":799,"title":800,"icon":801},{"id":675,"title":676,"icon":677},{"id":679,"title":680,"icon":681},{"id":687,"title":688,"icon":689},{"id":872,"title":873,"icon":874},{"id":876,"title":877,"icon":681},{"id":806,"title":807,"icon":808},{"id":810,"title":811,"icon":669},{"id":691,"title":692,"icon":693},{"id":695,"title":696,"icon":665},{"id":698,"title":699,"icon":700},{"id":702,"title":703,"icon":704},{"id":706,"title":707,"icon":708},{"id":714,"title":715,"icon":716},[5098,5099,5100,5101,5102,5103,5104,5105,5106,5107,5108,5109,5110],{"id":721,"title":248},{"id":723,"title":256},{"id":725,"title":726},{"id":728,"title":729},{"id":731,"title":732},{"id":1859,"title":1860},{"id":737,"title":738},{"id":740,"title":741},{"id":743,"title":744},{"id":1249,"title":1250},{"id":830,"title":831},{"id":749,"title":750},{"id":752,"title":753},{"id":5112,"club_id":5113,"title":5114,"slug":5115,"lat":5116,"lng":5117,"address":5118,"phone":5119,"collection_club":11,"kids_facilities":609,"kids_facilities_type":5120,"gym_image":5121,"kids_gym_image":11,"closing_time":5122,"operating_hours":5123,"membership_details":5132,"facilities_enrichment":5134,"classes_enrichment":5157,"virtual_tour_link":6},382,"60","Table View","table-view","-33.828","18.48802","Cnr Birkenhead & Pentz Drive Table View Cape Town 7441","(021) 495 8954",{"val":764,"label":147},"https:\u002F\u002Fitensitystorage.blob.core.windows.net\u002Fvirginactive-prod\u002F60-Image.jpg",{"status":615,"closing_time":3092},[5124,5125,5126,5127,5128,5129,5130,5131],{"goh_day":619,"goh_start":620,"goh_end":621},{"goh_day":623,"goh_start":624,"goh_end":3092},{"goh_day":626,"goh_start":624,"goh_end":3092},{"goh_day":628,"goh_start":624,"goh_end":3092},{"goh_day":630,"goh_start":624,"goh_end":3092},{"goh_day":632,"goh_start":624,"goh_end":633},{"goh_day":635,"goh_start":620,"goh_end":621},{"goh_day":637,"goh_start":620,"goh_end":621},{"adult_12_month_premier":639,"adult_12_month_premier_select":6,"adult_12_month_full_access":5133,"adult_12_month_off_peak":2990,"adult_24_month_premier":642,"adult_24_month_premier_select":6,"adult_24_month_full_access":2296,"adult_24_month_off_peak":6,"youth_12_month_club_age_8-13":6,"youth_12_month_club_age_14-17":6,"youth_12_month_club_age_18-21":6,"youth_12_month_club_age_22-25":6,"youth_12_month_off_peak_age_8-13":782,"youth_12_month_off_peak_age_14-17":783,"youth_12_month_off_peak_age_18-21":6,"youth_12_month_off_peak_age_22-25":6,"youth_24_month_club_age_8-13":6,"youth_24_month_club_age_14-17":6,"youth_24_month_club_age_18-21":6,"youth_24_month_club_age_22-25":6,"youth_24_month_off_peak_age_8-13":6,"youth_24_month_off_peak_age_14-17":6,"youth_24_month_off_peak_age_18-21":6,"youth_24_month_off_peak_age_22-25":6,"kids_12_month_club_v":1216,"kids:_12_month_club_v_premier":1217,"kids_12_month_club_v_premier":1217,"currency_symbol":924,"collection_rate_12_month":6,"collection_rate_24_month":6},"1220",[5135,5136,5137,5138,5139,5140,5141,5142,5143,5144,5145,5146,5147,5148,5149,5150,5151,5152,5153,5154,5155,5156],{"id":649,"title":650,"icon":651},{"id":790,"title":791,"icon":792},{"id":653,"title":654,"icon":655},{"id":795,"title":147,"icon":658},{"id":660,"title":661,"icon":662},{"id":664,"title":252,"icon":665},{"id":667,"title":668,"icon":669},{"id":799,"title":800,"icon":801},{"id":675,"title":676,"icon":677},{"id":679,"title":680,"icon":681},{"id":687,"title":688,"icon":689},{"id":872,"title":873,"icon":874},{"id":876,"title":877,"icon":681},{"id":806,"title":807,"icon":808},{"id":810,"title":811,"icon":669},{"id":691,"title":692,"icon":693},{"id":695,"title":696,"icon":665},{"id":1618,"title":1619,"icon":1620},{"id":698,"title":699,"icon":700},{"id":702,"title":703,"icon":704},{"id":710,"title":711,"icon":712},{"id":714,"title":715,"icon":716},[5158,5159,5160,5161,5162,5163,5164,5165,5166,5167,5168,5169,5170,5171,5172],{"id":945,"title":946},{"id":719,"title":252},{"id":2843,"title":2844},{"id":721,"title":248},{"id":723,"title":256},{"id":725,"title":726},{"id":728,"title":729},{"id":731,"title":732},{"id":1859,"title":1860},{"id":737,"title":738},{"id":743,"title":744},{"id":746,"title":747},{"id":830,"title":831},{"id":749,"title":750},{"id":752,"title":753},{"id":5174,"club_id":5175,"title":5176,"slug":5177,"lat":5178,"lng":5179,"address":5180,"phone":5181,"collection_club":11,"kids_facilities":609,"kids_facilities_type":5182,"gym_image":5183,"kids_gym_image":11,"closing_time":5184,"operating_hours":5185,"membership_details":5194,"facilities_enrichment":5195,"classes_enrichment":5212,"virtual_tour_link":6},380,"58","Sunninghill","sunninghill","-26.02902","28.06103","Chilli Lane Shopping Centre Rivonia Extension Rivonia Sandton 2157","0104976895",{"val":611,"label":612},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F03\u002FVirgin-Active-Sunninghill.jpg",{"status":615,"closing_time":616},[5186,5187,5188,5189,5190,5191,5192,5193],{"goh_day":619,"goh_start":620,"goh_end":621},{"goh_day":623,"goh_start":624,"goh_end":616},{"goh_day":626,"goh_start":624,"goh_end":616},{"goh_day":628,"goh_start":624,"goh_end":616},{"goh_day":630,"goh_start":624,"goh_end":616},{"goh_day":632,"goh_start":624,"goh_end":633},{"goh_day":635,"goh_start":620,"goh_end":621},{"goh_day":637,"goh_start":620,"goh_end":621},{"adult_12_month_premier":639,"adult_12_month_premier_select":6,"adult_12_month_full_access":5074,"adult_12_month_off_peak":858,"adult_24_month_premier":642,"adult_24_month_premier_select":6,"adult_24_month_full_access":1602,"adult_24_month_off_peak":6,"youth_12_month_club_age_8-13":6,"youth_12_month_club_age_14-17":6,"youth_12_month_club_age_18-21":6,"youth_12_month_club_age_22-25":6,"youth_12_month_off_peak_age_8-13":782,"youth_12_month_off_peak_age_14-17":783,"youth_12_month_off_peak_age_18-21":6,"youth_12_month_off_peak_age_22-25":6,"youth_24_month_club_age_8-13":6,"youth_24_month_club_age_14-17":6,"youth_24_month_club_age_18-21":6,"youth_24_month_club_age_22-25":6,"youth_24_month_off_peak_age_8-13":6,"youth_24_month_off_peak_age_14-17":6,"youth_24_month_off_peak_age_18-21":6,"youth_24_month_off_peak_age_22-25":6,"kids_12_month_club_v":6,"kids:_12_month_club_v_premier":6,"kids_12_month_club_v_premier":6,"currency_symbol":924,"collection_rate_12_month":6,"collection_rate_24_month":6},[5196,5197,5198,5199,5200,5201,5202,5203,5204,5205,5206,5207,5208,5209,5210,5211],{"id":649,"title":650,"icon":651},{"id":653,"title":654,"icon":655},{"id":657,"title":612,"icon":658},{"id":660,"title":661,"icon":662},{"id":664,"title":252,"icon":665},{"id":667,"title":668,"icon":669},{"id":799,"title":800,"icon":801},{"id":675,"title":676,"icon":677},{"id":687,"title":688,"icon":689},{"id":806,"title":807,"icon":808},{"id":810,"title":811,"icon":669},{"id":695,"title":696,"icon":665},{"id":698,"title":699,"icon":700},{"id":702,"title":703,"icon":704},{"id":706,"title":707,"icon":708},{"id":714,"title":715,"icon":716},[5213,5214,5215,5216,5217,5218,5219,5220,5221,5222,5223,5224,5225],{"id":945,"title":946},{"id":723,"title":256},{"id":725,"title":726},{"id":728,"title":729},{"id":734,"title":735},{"id":1859,"title":1860},{"id":737,"title":738},{"id":740,"title":741},{"id":743,"title":744},{"id":746,"title":747},{"id":830,"title":831},{"id":749,"title":750},{"id":752,"title":753},{"id":5227,"club_id":5228,"title":5229,"slug":5230,"lat":5231,"lng":5232,"address":5233,"phone":5234,"collection_club":11,"kids_facilities":609,"kids_facilities_type":5235,"gym_image":5236,"kids_gym_image":11,"closing_time":5237,"operating_hours":5238,"membership_details":5247,"facilities_enrichment":5248,"classes_enrichment":5267,"virtual_tour_link":6},381,"59","Table Bay Mall","table-bay-mall","-33.7865795911","18.4755887998","Table Bay Mall, Cnr R27 West Coast Road and Berkshire Boulevard, Cape Farms, Cape Town, 7441","(021) 495 8953",{"val":764,"label":147},"https:\u002F\u002Fitensitystorage.blob.core.windows.net\u002Fvirginactive-prod\u002F59-Image.jpg",{"status":615,"closing_time":633},[5239,5240,5241,5242,5243,5244,5245,5246],{"goh_day":619,"goh_start":620,"goh_end":621},{"goh_day":623,"goh_start":624,"goh_end":633},{"goh_day":626,"goh_start":624,"goh_end":633},{"goh_day":628,"goh_start":624,"goh_end":633},{"goh_day":630,"goh_start":624,"goh_end":633},{"goh_day":632,"goh_start":624,"goh_end":621},{"goh_day":635,"goh_start":620,"goh_end":621},{"goh_day":637,"goh_start":620,"goh_end":621},{"adult_12_month_premier":639,"adult_12_month_premier_select":6,"adult_12_month_full_access":4837,"adult_12_month_off_peak":1095,"adult_24_month_premier":642,"adult_24_month_premier_select":6,"adult_24_month_full_access":856,"adult_24_month_off_peak":6,"youth_12_month_club_age_8-13":6,"youth_12_month_club_age_14-17":6,"youth_12_month_club_age_18-21":6,"youth_12_month_club_age_22-25":6,"youth_12_month_off_peak_age_8-13":782,"youth_12_month_off_peak_age_14-17":783,"youth_12_month_off_peak_age_18-21":6,"youth_12_month_off_peak_age_22-25":6,"youth_24_month_club_age_8-13":6,"youth_24_month_club_age_14-17":6,"youth_24_month_club_age_18-21":6,"youth_24_month_club_age_22-25":6,"youth_24_month_off_peak_age_8-13":6,"youth_24_month_off_peak_age_14-17":6,"youth_24_month_off_peak_age_18-21":6,"youth_24_month_off_peak_age_22-25":6,"kids_12_month_club_v":1216,"kids:_12_month_club_v_premier":1217,"kids_12_month_club_v_premier":1217,"currency_symbol":924,"collection_rate_12_month":6,"collection_rate_24_month":6},[5249,5250,5251,5252,5253,5254,5255,5256,5257,5258,5259,5260,5261,5262,5263,5264,5265,5266],{"id":649,"title":650,"icon":651},{"id":790,"title":791,"icon":792},{"id":653,"title":654,"icon":655},{"id":795,"title":147,"icon":658},{"id":664,"title":252,"icon":665},{"id":667,"title":668,"icon":669},{"id":675,"title":676,"icon":677},{"id":679,"title":680,"icon":681},{"id":687,"title":688,"icon":689},{"id":806,"title":807,"icon":808},{"id":810,"title":811,"icon":669},{"id":691,"title":692,"icon":693},{"id":695,"title":696,"icon":665},{"id":698,"title":699,"icon":700},{"id":702,"title":703,"icon":704},{"id":706,"title":707,"icon":708},{"id":710,"title":711,"icon":712},{"id":714,"title":715,"icon":716},[5268,5269,5270,5271,5272,5273,5274,5275,5276,5277,5278,5279],{"id":945,"title":946},{"id":719,"title":252},{"id":723,"title":256},{"id":725,"title":726},{"id":728,"title":729},{"id":731,"title":732},{"id":737,"title":738},{"id":740,"title":741},{"id":746,"title":747},{"id":830,"title":831},{"id":749,"title":750},{"id":752,"title":753},{"id":5281,"club_id":5282,"title":5283,"slug":5284,"lat":5285,"lng":5286,"address":5287,"phone":5288,"collection_club":11,"kids_facilities":609,"kids_facilities_type":5289,"gym_image":5290,"kids_gym_image":11,"closing_time":5291,"operating_hours":5292,"membership_details":5301,"facilities_enrichment":5303,"classes_enrichment":5322,"virtual_tour_link":6},379,"57","Sunningdale","sunningdale","-33.80144","18.49541","Sandown Centre, Sandown Road Between Braselton & Woodlands Way Parklands Cape Town 7441","021 495 8952  ",{"val":611,"label":612},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F03\u002FVirgin-Active-Sunningdale.jpg",{"status":615,"closing_time":633},[5293,5294,5295,5296,5297,5298,5299,5300],{"goh_day":619,"goh_start":620,"goh_end":621},{"goh_day":623,"goh_start":624,"goh_end":633},{"goh_day":626,"goh_start":624,"goh_end":633},{"goh_day":628,"goh_start":624,"goh_end":633},{"goh_day":630,"goh_start":624,"goh_end":633},{"goh_day":632,"goh_start":624,"goh_end":621},{"goh_day":635,"goh_start":620,"goh_end":621},{"goh_day":637,"goh_start":620,"goh_end":621},{"adult_12_month_premier":639,"adult_12_month_premier_select":3978,"adult_12_month_full_access":857,"adult_12_month_off_peak":5302,"adult_24_month_premier":642,"adult_24_month_premier_select":6,"adult_24_month_full_access":3651,"adult_24_month_off_peak":6,"youth_12_month_club_age_8-13":6,"youth_12_month_club_age_14-17":6,"youth_12_month_club_age_18-21":6,"youth_12_month_club_age_22-25":6,"youth_12_month_off_peak_age_8-13":782,"youth_12_month_off_peak_age_14-17":783,"youth_12_month_off_peak_age_18-21":6,"youth_12_month_off_peak_age_22-25":6,"youth_24_month_club_age_8-13":6,"youth_24_month_club_age_14-17":6,"youth_24_month_club_age_18-21":6,"youth_24_month_club_age_22-25":6,"youth_24_month_off_peak_age_8-13":6,"youth_24_month_off_peak_age_14-17":6,"youth_24_month_off_peak_age_18-21":6,"youth_24_month_off_peak_age_22-25":6,"kids_12_month_club_v":6,"kids:_12_month_club_v_premier":6,"kids_12_month_club_v_premier":6,"currency_symbol":924,"collection_rate_12_month":6,"collection_rate_24_month":6},"670",[5304,5305,5306,5307,5308,5309,5310,5311,5312,5313,5314,5315,5316,5317,5318,5319,5320,5321],{"id":649,"title":650,"icon":651},{"id":790,"title":791,"icon":792},{"id":653,"title":654,"icon":655},{"id":657,"title":612,"icon":658},{"id":660,"title":661,"icon":662},{"id":664,"title":252,"icon":665},{"id":667,"title":668,"icon":669},{"id":799,"title":800,"icon":801},{"id":2585,"title":2586,"icon":2587},{"id":675,"title":676,"icon":677},{"id":876,"title":877,"icon":681},{"id":810,"title":811,"icon":669},{"id":691,"title":692,"icon":693},{"id":695,"title":696,"icon":665},{"id":698,"title":699,"icon":700},{"id":702,"title":703,"icon":704},{"id":706,"title":707,"icon":708},{"id":714,"title":715,"icon":716},[5323,5324,5325,5326,5327,5328,5329,5330,5331,5332,5333,5334,5335,5336,5337,5338,5339],{"id":945,"title":946},{"id":719,"title":252},{"id":721,"title":248},{"id":723,"title":256},{"id":725,"title":726},{"id":728,"title":729},{"id":731,"title":732},{"id":3893,"title":3894},{"id":734,"title":735},{"id":737,"title":738},{"id":740,"title":741},{"id":743,"title":744},{"id":1311,"title":1312},{"id":746,"title":747},{"id":830,"title":831},{"id":749,"title":750},{"id":752,"title":753},{"id":5341,"club_id":5342,"title":5343,"slug":5344,"lat":5345,"lng":5346,"address":5347,"phone":5348,"collection_club":11,"kids_facilities":11,"kids_facilities_type":5349,"gym_image":5350,"kids_gym_image":11,"closing_time":5351,"operating_hours":5352,"membership_details":5361,"facilities_enrichment":5363,"classes_enrichment":5383,"virtual_tour_link":6},377,"55","Stellenbosch","stellenbosch","-33.93534","18.86006","Eikestad Mall (2nd Floor) 43 Andringa Street Stellenbosch Cape Town 7599","(021) 495 8950",{"val":764,"label":147},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F01\u002FStellenbosch-GRID-Studio.jpg",{"status":615,"closing_time":633},[5353,5354,5355,5356,5357,5358,5359,5360],{"goh_day":619,"goh_start":620,"goh_end":621},{"goh_day":623,"goh_start":624,"goh_end":633},{"goh_day":626,"goh_start":624,"goh_end":633},{"goh_day":628,"goh_start":624,"goh_end":633},{"goh_day":630,"goh_start":624,"goh_end":633},{"goh_day":632,"goh_start":624,"goh_end":621},{"goh_day":635,"goh_start":620,"goh_end":621},{"goh_day":637,"goh_start":620,"goh_end":621},{"adult_12_month_premier":639,"adult_12_month_premier_select":6,"adult_12_month_full_access":3467,"adult_12_month_off_peak":5362,"adult_24_month_premier":642,"adult_24_month_premier_select":6,"adult_24_month_full_access":4837,"adult_24_month_off_peak":6,"youth_12_month_club_age_8-13":6,"youth_12_month_club_age_14-17":1158,"youth_12_month_club_age_18-21":1659,"youth_12_month_club_age_22-25":6,"youth_12_month_off_peak_age_8-13":782,"youth_12_month_off_peak_age_14-17":783,"youth_12_month_off_peak_age_18-21":6,"youth_12_month_off_peak_age_22-25":6,"youth_24_month_club_age_8-13":6,"youth_24_month_club_age_14-17":6,"youth_24_month_club_age_18-21":6,"youth_24_month_club_age_22-25":6,"youth_24_month_off_peak_age_8-13":6,"youth_24_month_off_peak_age_14-17":6,"youth_24_month_off_peak_age_18-21":6,"youth_24_month_off_peak_age_22-25":6,"kids_12_month_club_v":784,"kids:_12_month_club_v_premier":6,"kids_12_month_club_v_premier":6,"currency_symbol":924,"collection_rate_12_month":6,"collection_rate_24_month":6},"1120",[5364,5365,5366,5367,5368,5369,5370,5371,5372,5373,5374,5375,5376,5377,5378,5379,5380,5381,5382],{"id":649,"title":650,"icon":651},{"id":790,"title":791,"icon":792},{"id":653,"title":654,"icon":655},{"id":660,"title":661,"icon":662},{"id":664,"title":252,"icon":665},{"id":2578,"title":2579,"icon":2580},{"id":667,"title":668,"icon":669},{"id":799,"title":800,"icon":801},{"id":675,"title":676,"icon":677},{"id":687,"title":688,"icon":689},{"id":872,"title":873,"icon":874},{"id":806,"title":807,"icon":808},{"id":810,"title":811,"icon":669},{"id":691,"title":692,"icon":693},{"id":695,"title":696,"icon":665},{"id":698,"title":699,"icon":700},{"id":702,"title":703,"icon":704},{"id":710,"title":711,"icon":712},{"id":714,"title":715,"icon":716},[5384,5385,5386,5387,5388,5389,5390,5391,5392,5393,5394,5395,5396,5397,5398,5399,5400,5401],{"id":1415,"title":1416},{"id":2601,"title":231},{"id":1418,"title":244},{"id":3557,"title":3558},{"id":3560,"title":3561},{"id":719,"title":252},{"id":2843,"title":2844},{"id":723,"title":256},{"id":725,"title":726},{"id":728,"title":729},{"id":731,"title":732},{"id":737,"title":738},{"id":1249,"title":1250},{"id":1311,"title":1312},{"id":2613,"title":2614},{"id":746,"title":747},{"id":749,"title":750},{"id":752,"title":753},{"id":5403,"club_id":5404,"title":5405,"slug":5406,"lat":5407,"lng":5408,"address":5409,"phone":5410,"collection_club":11,"kids_facilities":609,"kids_facilities_type":5411,"gym_image":5412,"kids_gym_image":11,"closing_time":5413,"operating_hours":5414,"membership_details":5423,"facilities_enrichment":5424,"classes_enrichment":5442,"virtual_tour_link":6},378,"56","Sun Valley","sun-valley","-34.12183","18.38837","Sun Valley Mall Cnr Ou Kaapse Weg and Noordhoek Main Road Sunnydale Cape Town 7975","(021) 495 8951",{"val":764,"label":147},"https:\u002F\u002Fitensitystorage.blob.core.windows.net\u002Fvirginactive-prod\u002F56-Image.jpg",{"status":615,"closing_time":633},[5415,5416,5417,5418,5419,5420,5421,5422],{"goh_day":619,"goh_start":620,"goh_end":621},{"goh_day":623,"goh_start":624,"goh_end":633},{"goh_day":626,"goh_start":624,"goh_end":633},{"goh_day":628,"goh_start":624,"goh_end":633},{"goh_day":630,"goh_start":624,"goh_end":633},{"goh_day":632,"goh_start":624,"goh_end":621},{"goh_day":635,"goh_start":620,"goh_end":621},{"goh_day":637,"goh_start":620,"goh_end":621},{"adult_12_month_premier":639,"adult_12_month_premier_select":1547,"adult_12_month_full_access":1095,"adult_12_month_off_peak":857,"adult_24_month_premier":642,"adult_24_month_premier_select":6,"adult_24_month_full_access":1034,"adult_24_month_off_peak":6,"youth_12_month_club_age_8-13":6,"youth_12_month_club_age_14-17":6,"youth_12_month_club_age_18-21":6,"youth_12_month_club_age_22-25":6,"youth_12_month_off_peak_age_8-13":782,"youth_12_month_off_peak_age_14-17":783,"youth_12_month_off_peak_age_18-21":6,"youth_12_month_off_peak_age_22-25":6,"youth_24_month_club_age_8-13":6,"youth_24_month_club_age_14-17":6,"youth_24_month_club_age_18-21":6,"youth_24_month_club_age_22-25":6,"youth_24_month_off_peak_age_8-13":6,"youth_24_month_off_peak_age_14-17":6,"youth_24_month_off_peak_age_18-21":6,"youth_24_month_off_peak_age_22-25":6,"kids_12_month_club_v":1280,"kids:_12_month_club_v_premier":1281,"kids_12_month_club_v_premier":1281,"currency_symbol":924,"collection_rate_12_month":6,"collection_rate_24_month":6},[5425,5426,5427,5428,5429,5430,5431,5432,5433,5434,5435,5436,5437,5438,5439,5440,5441],{"id":649,"title":650,"icon":651},{"id":790,"title":791,"icon":792},{"id":653,"title":654,"icon":655},{"id":795,"title":147,"icon":658},{"id":664,"title":252,"icon":665},{"id":667,"title":668,"icon":669},{"id":675,"title":676,"icon":677},{"id":679,"title":680,"icon":681},{"id":687,"title":688,"icon":689},{"id":876,"title":877,"icon":681},{"id":691,"title":692,"icon":693},{"id":695,"title":696,"icon":665},{"id":698,"title":699,"icon":700},{"id":702,"title":703,"icon":704},{"id":706,"title":707,"icon":708},{"id":710,"title":711,"icon":712},{"id":714,"title":715,"icon":716},[5443,5444,5445,5446,5447,5448,5449,5450,5451,5452,5453,5454,5455],{"id":945,"title":946},{"id":719,"title":252},{"id":2843,"title":2844},{"id":723,"title":256},{"id":725,"title":726},{"id":728,"title":729},{"id":731,"title":732},{"id":734,"title":735},{"id":737,"title":738},{"id":740,"title":741},{"id":746,"title":747},{"id":830,"title":831},{"id":752,"title":753},{"id":5457,"club_id":5458,"title":5459,"slug":5460,"lat":5461,"lng":5462,"address":5463,"phone":5464,"collection_club":11,"kids_facilities":609,"kids_facilities_type":5465,"gym_image":5466,"kids_gym_image":11,"closing_time":5467,"operating_hours":5468,"membership_details":5477,"facilities_enrichment":5479,"classes_enrichment":5500,"virtual_tour_link":6},376,"54","Steenberg","steenberg","-34.07961","18.44106","Otto Close Westlake Business Park Tokai Cape Town 7945","(021) 495 8949",{"val":611,"label":612},"https:\u002F\u002Fitensitystorage.blob.core.windows.net\u002Fvirginactive-prod\u002F54-Image.jpg",{"status":615,"closing_time":3092},[5469,5470,5471,5472,5473,5474,5475,5476],{"goh_day":619,"goh_start":620,"goh_end":621},{"goh_day":623,"goh_start":624,"goh_end":3092},{"goh_day":626,"goh_start":624,"goh_end":3092},{"goh_day":628,"goh_start":624,"goh_end":3092},{"goh_day":630,"goh_start":624,"goh_end":3092},{"goh_day":632,"goh_start":624,"goh_end":633},{"goh_day":635,"goh_start":620,"goh_end":621},{"goh_day":637,"goh_start":620,"goh_end":621},{"adult_12_month_premier":639,"adult_12_month_premier_select":6,"adult_12_month_full_access":5478,"adult_12_month_off_peak":2296,"adult_24_month_premier":642,"adult_24_month_premier_select":6,"adult_24_month_full_access":2811,"adult_24_month_off_peak":6,"youth_12_month_club_age_8-13":6,"youth_12_month_club_age_14-17":6,"youth_12_month_club_age_18-21":6,"youth_12_month_club_age_22-25":6,"youth_12_month_off_peak_age_8-13":782,"youth_12_month_off_peak_age_14-17":783,"youth_12_month_off_peak_age_18-21":6,"youth_12_month_off_peak_age_22-25":6,"youth_24_month_club_age_8-13":6,"youth_24_month_club_age_14-17":6,"youth_24_month_club_age_18-21":6,"youth_24_month_club_age_22-25":6,"youth_24_month_off_peak_age_8-13":6,"youth_24_month_off_peak_age_14-17":6,"youth_24_month_off_peak_age_18-21":6,"youth_24_month_off_peak_age_22-25":6,"kids_12_month_club_v":6,"kids:_12_month_club_v_premier":6,"kids_12_month_club_v_premier":6,"currency_symbol":924,"collection_rate_12_month":6,"collection_rate_24_month":6},"1280",[5480,5481,5482,5483,5484,5485,5486,5487,5488,5489,5490,5491,5492,5493,5494,5495,5496,5497,5498,5499],{"id":649,"title":650,"icon":651},{"id":790,"title":791,"icon":792},{"id":653,"title":654,"icon":655},{"id":657,"title":612,"icon":658},{"id":660,"title":661,"icon":662},{"id":664,"title":252,"icon":665},{"id":667,"title":668,"icon":669},{"id":799,"title":800,"icon":801},{"id":675,"title":676,"icon":677},{"id":679,"title":680,"icon":681},{"id":683,"title":684,"icon":685},{"id":806,"title":807,"icon":808},{"id":810,"title":811,"icon":669},{"id":691,"title":692,"icon":693},{"id":695,"title":696,"icon":665},{"id":698,"title":699,"icon":700},{"id":702,"title":703,"icon":704},{"id":706,"title":707,"icon":708},{"id":710,"title":711,"icon":712},{"id":714,"title":715,"icon":716},[5501,5502,5503,5504,5505,5506,5507,5508,5509,5510,5511,5512,5513,5514],{"id":945,"title":946},{"id":719,"title":252},{"id":2843,"title":2844},{"id":721,"title":248},{"id":723,"title":256},{"id":725,"title":726},{"id":728,"title":729},{"id":731,"title":732},{"id":734,"title":735},{"id":737,"title":738},{"id":743,"title":744},{"id":746,"title":747},{"id":830,"title":831},{"id":752,"title":753},{"id":5516,"club_id":5517,"title":5518,"slug":5519,"lat":5520,"lng":5521,"address":5522,"phone":5523,"collection_club":11,"kids_facilities":609,"kids_facilities_type":5524,"gym_image":5525,"kids_gym_image":11,"closing_time":5526,"operating_hours":5527,"membership_details":5536,"facilities_enrichment":5537,"classes_enrichment":5559,"virtual_tour_link":6},374,"52","Rosebank","rosebank","-26.1431","28.04218","7th Floor Rosebank Towers 15 Biermann Avenue Rosebank Johannesburg 2196","0104976892",{"val":764,"label":147},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F03\u002FVirgin-Active-Rosebank.jpg",{"status":615,"closing_time":616},[5528,5529,5530,5531,5532,5533,5534,5535],{"goh_day":619,"goh_start":620,"goh_end":621},{"goh_day":623,"goh_start":624,"goh_end":616},{"goh_day":626,"goh_start":624,"goh_end":616},{"goh_day":628,"goh_start":624,"goh_end":616},{"goh_day":630,"goh_start":624,"goh_end":616},{"goh_day":632,"goh_start":624,"goh_end":633},{"goh_day":635,"goh_start":620,"goh_end":621},{"goh_day":637,"goh_start":620,"goh_end":621},{"adult_12_month_premier":639,"adult_12_month_premier_select":6,"adult_12_month_full_access":1825,"adult_12_month_off_peak":1278,"adult_24_month_premier":642,"adult_24_month_premier_select":6,"adult_24_month_full_access":856,"adult_24_month_off_peak":6,"youth_12_month_club_age_8-13":6,"youth_12_month_club_age_14-17":6,"youth_12_month_club_age_18-21":6,"youth_12_month_club_age_22-25":6,"youth_12_month_off_peak_age_8-13":782,"youth_12_month_off_peak_age_14-17":783,"youth_12_month_off_peak_age_18-21":6,"youth_12_month_off_peak_age_22-25":6,"youth_24_month_club_age_8-13":6,"youth_24_month_club_age_14-17":6,"youth_24_month_club_age_18-21":6,"youth_24_month_club_age_22-25":6,"youth_24_month_off_peak_age_8-13":6,"youth_24_month_off_peak_age_14-17":6,"youth_24_month_off_peak_age_18-21":6,"youth_24_month_off_peak_age_22-25":6,"kids_12_month_club_v":1216,"kids:_12_month_club_v_premier":1217,"kids_12_month_club_v_premier":1217,"currency_symbol":924,"collection_rate_12_month":6,"collection_rate_24_month":6},[5538,5539,5540,5541,5542,5543,5544,5545,5546,5547,5548,5549,5550,5551,5552,5553,5554,5555,5556,5557,5558],{"id":649,"title":650,"icon":651},{"id":790,"title":791,"icon":792},{"id":2573,"title":2574,"icon":655},{"id":795,"title":147,"icon":658},{"id":660,"title":661,"icon":662},{"id":664,"title":252,"icon":665},{"id":667,"title":668,"icon":669},{"id":799,"title":800,"icon":801},{"id":2585,"title":2586,"icon":2587},{"id":675,"title":676,"icon":677},{"id":687,"title":688,"icon":689},{"id":1777,"title":1778,"icon":1779},{"id":876,"title":877,"icon":681},{"id":806,"title":807,"icon":808},{"id":810,"title":811,"icon":669},{"id":691,"title":692,"icon":693},{"id":695,"title":696,"icon":665},{"id":698,"title":699,"icon":700},{"id":702,"title":703,"icon":704},{"id":710,"title":711,"icon":712},{"id":714,"title":715,"icon":716},[5560,5561,5562,5563,5564,5565,5566,5567,5568,5569,5570],{"id":1415,"title":1416},{"id":945,"title":946},{"id":719,"title":252},{"id":723,"title":256},{"id":725,"title":726},{"id":737,"title":738},{"id":740,"title":741},{"id":743,"title":744},{"id":746,"title":747},{"id":749,"title":750},{"id":752,"title":753},{"id":5572,"club_id":5573,"title":5574,"slug":5575,"lat":5576,"lng":5577,"address":5578,"phone":5579,"collection_club":609,"kids_facilities":11,"kids_facilities_type":5580,"gym_image":5581,"kids_gym_image":11,"closing_time":5582,"operating_hours":5583,"membership_details":5592,"facilities_enrichment":5595,"classes_enrichment":5619,"virtual_tour_link":6},375,"53","Silo District","silo-district","-33.90862","18.4251957","Silo 4 South Arm Road Waterfront Cape Town Cape Town 8001","(021) 495 8956",{"val":611,"label":612},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F01\u002FVirgin-Active-SiloDistrict1.jpg",{"status":615,"closing_time":616},[5584,5585,5586,5587,5588,5589,5590,5591],{"goh_day":619,"goh_start":620,"goh_end":621},{"goh_day":623,"goh_start":2556,"goh_end":616},{"goh_day":626,"goh_start":2556,"goh_end":616},{"goh_day":628,"goh_start":2556,"goh_end":616},{"goh_day":630,"goh_start":2556,"goh_end":616},{"goh_day":632,"goh_start":2556,"goh_end":633},{"goh_day":635,"goh_start":620,"goh_end":621},{"goh_day":637,"goh_start":620,"goh_end":621},{"adult_12_month_premier":6,"adult_12_month_premier_select":6,"adult_12_month_full_access":6,"adult_12_month_off_peak":6,"adult_24_month_premier":6,"adult_24_month_premier_select":6,"adult_24_month_full_access":6,"adult_24_month_off_peak":6,"youth_12_month_club_age_8-13":6,"youth_12_month_club_age_14-17":6,"youth_12_month_club_age_18-21":6,"youth_12_month_club_age_22-25":6,"youth_12_month_off_peak_age_8-13":6,"youth_12_month_off_peak_age_14-17":6,"youth_12_month_off_peak_age_18-21":6,"youth_12_month_off_peak_age_22-25":6,"youth_24_month_club_age_8-13":6,"youth_24_month_club_age_14-17":6,"youth_24_month_club_age_18-21":6,"youth_24_month_club_age_22-25":6,"youth_24_month_off_peak_age_8-13":6,"youth_24_month_off_peak_age_14-17":6,"youth_24_month_off_peak_age_18-21":6,"youth_24_month_off_peak_age_22-25":6,"kids_12_month_club_v":6,"kids:_12_month_club_v_premier":6,"kids_12_month_club_v_premier":6,"currency_symbol":924,"collection_rate_12_month":5593,"collection_rate_24_month":5594},"4350","4000",[5596,5597,5598,5599,5600,5601,5602,5603,5604,5605,5606,5607,5608,5609,5610,5611,5612,5613,5614,5615,5616,5617,5618],{"id":649,"title":650,"icon":651},{"id":2569,"title":231,"icon":2570},{"id":790,"title":791,"icon":792},{"id":2573,"title":2574,"icon":655},{"id":660,"title":661,"icon":662},{"id":2706,"title":2707,"icon":2708},{"id":664,"title":252,"icon":665},{"id":2578,"title":2579,"icon":2580},{"id":667,"title":668,"icon":669},{"id":671,"title":672,"icon":673},{"id":799,"title":800,"icon":801},{"id":2585,"title":2586,"icon":2587},{"id":675,"title":676,"icon":677},{"id":687,"title":688,"icon":689},{"id":872,"title":873,"icon":874},{"id":806,"title":807,"icon":808},{"id":810,"title":811,"icon":669},{"id":691,"title":692,"icon":693},{"id":695,"title":696,"icon":665},{"id":698,"title":699,"icon":700},{"id":702,"title":703,"icon":704},{"id":710,"title":711,"icon":712},{"id":714,"title":715,"icon":716},[5620,5623,5624,5625,5626,5627,5628,5629,5630,5631,5632,5633,5634,5635],{"id":5621,"title":5622},318,"Suspension Yoga",{"id":1415,"title":1416},{"id":2601,"title":231},{"id":945,"title":946},{"id":719,"title":252},{"id":723,"title":256},{"id":725,"title":726},{"id":3893,"title":3894},{"id":734,"title":735},{"id":737,"title":738},{"id":740,"title":741},{"id":2613,"title":2614},{"id":746,"title":747},{"id":752,"title":753},{"id":5637,"club_id":5638,"title":5639,"slug":5640,"lat":5641,"lng":5642,"address":5643,"phone":5644,"collection_club":11,"kids_facilities":609,"kids_facilities_type":5645,"gym_image":5646,"kids_gym_image":5647,"closing_time":5648,"operating_hours":5649,"membership_details":5658,"facilities_enrichment":5659,"classes_enrichment":5689,"virtual_tour_link":6},373,"51","Point","point","-33.9063","18.4031","Bill Peters Drive Green Point Cape Town 8001","021 495 8948",{"val":764,"label":147},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F03\u002FVirgin-Active-Point.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F01\u002FImage-Kids-Club-V-Max.jpg",{"status":615,"closing_time":3092},[5650,5651,5652,5653,5654,5655,5656,5657],{"goh_day":619,"goh_start":620,"goh_end":633},{"goh_day":623,"goh_start":624,"goh_end":3092},{"goh_day":626,"goh_start":624,"goh_end":3092},{"goh_day":628,"goh_start":624,"goh_end":3092},{"goh_day":630,"goh_start":624,"goh_end":3092},{"goh_day":632,"goh_start":624,"goh_end":633},{"goh_day":635,"goh_start":620,"goh_end":633},{"goh_day":637,"goh_start":620,"goh_end":633},{"adult_12_month_premier":6,"adult_12_month_premier_select":6,"adult_12_month_full_access":6,"adult_12_month_off_peak":6,"adult_24_month_premier":6,"adult_24_month_premier_select":6,"adult_24_month_full_access":6,"adult_24_month_off_peak":6,"youth_12_month_club_age_8-13":6,"youth_12_month_club_age_14-17":6,"youth_12_month_club_age_18-21":6,"youth_12_month_club_age_22-25":6,"youth_12_month_off_peak_age_8-13":782,"youth_12_month_off_peak_age_14-17":783,"youth_12_month_off_peak_age_18-21":6,"youth_12_month_off_peak_age_22-25":6,"youth_24_month_club_age_8-13":6,"youth_24_month_club_age_14-17":6,"youth_24_month_club_age_18-21":6,"youth_24_month_club_age_22-25":6,"youth_24_month_off_peak_age_8-13":6,"youth_24_month_off_peak_age_14-17":6,"youth_24_month_off_peak_age_18-21":6,"youth_24_month_off_peak_age_22-25":6,"kids_12_month_club_v":1216,"kids:_12_month_club_v_premier":6,"kids_12_month_club_v_premier":6,"currency_symbol":924,"collection_rate_12_month":6,"collection_rate_24_month":6},[5660,5661,5662,5663,5664,5665,5668,5669,5670,5671,5672,5673,5674,5675,5676,5677,5678,5679,5680,5681,5682,5685,5686,5687,5688],{"id":649,"title":650,"icon":651},{"id":1829,"title":501,"icon":1830},{"id":790,"title":791,"icon":792},{"id":2573,"title":2574,"icon":655},{"id":795,"title":147,"icon":658},{"id":5666,"title":5667,"icon":685},15404,"Outdoor Pool",{"id":660,"title":661,"icon":662},{"id":3535,"title":3536,"icon":3537},{"id":664,"title":252,"icon":665},{"id":667,"title":668,"icon":669},{"id":799,"title":800,"icon":801},{"id":675,"title":676,"icon":677},{"id":679,"title":680,"icon":681},{"id":872,"title":873,"icon":874},{"id":876,"title":877,"icon":681},{"id":806,"title":807,"icon":808},{"id":810,"title":811,"icon":669},{"id":691,"title":692,"icon":693},{"id":695,"title":696,"icon":665},{"id":1618,"title":1619,"icon":1620},{"id":5683,"title":497,"icon":5684},11104,"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F03\u002Fpickleball.svg",{"id":698,"title":699,"icon":700},{"id":702,"title":703,"icon":704},{"id":710,"title":711,"icon":712},{"id":714,"title":715,"icon":716},[5690,5691,5692,5693,5694,5695,5696,5697,5698,5699,5700,5701,5702],{"id":1415,"title":1416},{"id":945,"title":946},{"id":723,"title":256},{"id":725,"title":726},{"id":728,"title":729},{"id":731,"title":732},{"id":3893,"title":3894},{"id":734,"title":735},{"id":1859,"title":1860},{"id":737,"title":738},{"id":740,"title":741},{"id":746,"title":747},{"id":752,"title":753},{"id":5704,"club_id":5705,"title":5706,"slug":5707,"lat":5708,"lng":5709,"address":5710,"phone":5711,"collection_club":11,"kids_facilities":609,"kids_facilities_type":5712,"gym_image":5713,"kids_gym_image":11,"closing_time":5714,"operating_hours":5715,"membership_details":5724,"facilities_enrichment":5725,"classes_enrichment":5745,"virtual_tour_link":6},372,"50","Pavilion","pavilion","-29.847386117","30.9379472394","Pavilion Shopping Centre, 5 Jack Martens Dr, Dawncliffe, Westville, 3629","(031) 497 3999",{"val":764,"label":147},"https:\u002F\u002Fitensitystorage.blob.core.windows.net\u002Fvirginactive-prod\u002F50-Image.jpg",{"status":615,"closing_time":633},[5716,5717,5718,5719,5720,5721,5722,5723],{"goh_day":619,"goh_start":620,"goh_end":769},{"goh_day":623,"goh_start":624,"goh_end":633},{"goh_day":626,"goh_start":624,"goh_end":633},{"goh_day":628,"goh_start":624,"goh_end":633},{"goh_day":630,"goh_start":624,"goh_end":633},{"goh_day":632,"goh_start":624,"goh_end":621},{"goh_day":635,"goh_start":620,"goh_end":769},{"goh_day":637,"goh_start":620,"goh_end":769},{"adult_12_month_premier":639,"adult_12_month_premier_select":2759,"adult_12_month_full_access":1339,"adult_12_month_off_peak":2992,"adult_24_month_premier":642,"adult_24_month_premier_select":6,"adult_24_month_full_access":2508,"adult_24_month_off_peak":6,"youth_12_month_club_age_8-13":6,"youth_12_month_club_age_14-17":6,"youth_12_month_club_age_18-21":6,"youth_12_month_club_age_22-25":6,"youth_12_month_off_peak_age_8-13":782,"youth_12_month_off_peak_age_14-17":783,"youth_12_month_off_peak_age_18-21":6,"youth_12_month_off_peak_age_22-25":6,"youth_24_month_club_age_8-13":6,"youth_24_month_club_age_14-17":6,"youth_24_month_club_age_18-21":6,"youth_24_month_club_age_22-25":6,"youth_24_month_off_peak_age_8-13":6,"youth_24_month_off_peak_age_14-17":6,"youth_24_month_off_peak_age_18-21":6,"youth_24_month_off_peak_age_22-25":6,"kids_12_month_club_v":1280,"kids:_12_month_club_v_premier":1660,"kids_12_month_club_v_premier":1660,"currency_symbol":924,"collection_rate_12_month":6,"collection_rate_24_month":6},[5726,5727,5728,5729,5730,5731,5732,5733,5734,5735,5736,5737,5738,5739,5740,5741,5742,5743,5744],{"id":649,"title":650,"icon":651},{"id":790,"title":791,"icon":792},{"id":653,"title":654,"icon":655},{"id":795,"title":147,"icon":658},{"id":664,"title":252,"icon":665},{"id":667,"title":668,"icon":669},{"id":799,"title":800,"icon":801},{"id":675,"title":676,"icon":677},{"id":679,"title":680,"icon":681},{"id":687,"title":688,"icon":689},{"id":806,"title":807,"icon":808},{"id":810,"title":811,"icon":669},{"id":691,"title":692,"icon":693},{"id":695,"title":696,"icon":665},{"id":698,"title":699,"icon":700},{"id":702,"title":703,"icon":704},{"id":706,"title":707,"icon":708},{"id":710,"title":711,"icon":712},{"id":714,"title":715,"icon":716},[5746,5747,5748,5749,5750,5751,5752,5753,5754,5755],{"id":945,"title":946},{"id":719,"title":252},{"id":721,"title":248},{"id":723,"title":256},{"id":728,"title":729},{"id":737,"title":738},{"id":740,"title":741},{"id":743,"title":744},{"id":749,"title":750},{"id":752,"title":753},{"id":5757,"club_id":5758,"title":5759,"slug":5760,"lat":5761,"lng":5762,"address":5763,"phone":5764,"collection_club":11,"kids_facilities":609,"kids_facilities_type":5765,"gym_image":5766,"kids_gym_image":11,"closing_time":5767,"operating_hours":5768,"membership_details":5777,"facilities_enrichment":5778,"classes_enrichment":5802,"virtual_tour_link":6},368,"46","Old Eds","old-eds","-26.15741","28.06317","No 11 9th Avenue Lower Houghton Johannesburg 2198","(010) 491 5312",{"val":764,"label":147},"https:\u002F\u002Fitensitystorage.blob.core.windows.net\u002Fvirginactive-prod\u002F46-Image.jpg",{"status":615,"closing_time":616},[5769,5770,5771,5772,5773,5774,5775,5776],{"goh_day":619,"goh_start":620,"goh_end":621},{"goh_day":623,"goh_start":624,"goh_end":616},{"goh_day":626,"goh_start":624,"goh_end":616},{"goh_day":628,"goh_start":624,"goh_end":616},{"goh_day":630,"goh_start":624,"goh_end":616},{"goh_day":632,"goh_start":624,"goh_end":633},{"goh_day":635,"goh_start":620,"goh_end":621},{"goh_day":637,"goh_start":620,"goh_end":621},{"adult_12_month_premier":639,"adult_12_month_premier_select":6,"adult_12_month_full_access":2810,"adult_12_month_off_peak":1215,"adult_24_month_premier":642,"adult_24_month_premier_select":6,"adult_24_month_full_access":1278,"adult_24_month_off_peak":6,"youth_12_month_club_age_8-13":6,"youth_12_month_club_age_14-17":6,"youth_12_month_club_age_18-21":6,"youth_12_month_club_age_22-25":6,"youth_12_month_off_peak_age_8-13":782,"youth_12_month_off_peak_age_14-17":783,"youth_12_month_off_peak_age_18-21":6,"youth_12_month_off_peak_age_22-25":6,"youth_24_month_club_age_8-13":6,"youth_24_month_club_age_14-17":6,"youth_24_month_club_age_18-21":6,"youth_24_month_club_age_22-25":6,"youth_24_month_off_peak_age_8-13":6,"youth_24_month_off_peak_age_14-17":6,"youth_24_month_off_peak_age_18-21":6,"youth_24_month_off_peak_age_22-25":6,"kids_12_month_club_v":1216,"kids:_12_month_club_v_premier":1217,"kids_12_month_club_v_premier":1217,"currency_symbol":924,"collection_rate_12_month":6,"collection_rate_24_month":6},[5779,5780,5781,5782,5783,5784,5785,5786,5787,5788,5789,5790,5791,5792,5793,5794,5795,5796,5797,5798,5799,5800,5801],{"id":649,"title":650,"icon":651},{"id":1829,"title":501,"icon":1830},{"id":2569,"title":231,"icon":2570},{"id":653,"title":654,"icon":655},{"id":795,"title":147,"icon":658},{"id":5666,"title":5667,"icon":685},{"id":660,"title":661,"icon":662},{"id":664,"title":252,"icon":665},{"id":2578,"title":2579,"icon":2580},{"id":667,"title":668,"icon":669},{"id":799,"title":800,"icon":801},{"id":2585,"title":2586,"icon":2587},{"id":675,"title":676,"icon":677},{"id":3005,"title":376,"icon":3006},{"id":872,"title":873,"icon":874},{"id":876,"title":877,"icon":681},{"id":806,"title":807,"icon":808},{"id":810,"title":811,"icon":669},{"id":695,"title":696,"icon":665},{"id":702,"title":703,"icon":704},{"id":706,"title":707,"icon":708},{"id":710,"title":711,"icon":712},{"id":714,"title":715,"icon":716},[5803,5804,5805,5806,5807,5808,5809,5810,5811,5812,5813,5814,5815,5816,5817,5818,5819,5820,5821],{"id":1415,"title":1416},{"id":2601,"title":231},{"id":945,"title":946},{"id":723,"title":256},{"id":725,"title":726},{"id":728,"title":729},{"id":731,"title":732},{"id":3893,"title":3894},{"id":1859,"title":1860},{"id":737,"title":738},{"id":740,"title":741},{"id":743,"title":744},{"id":2613,"title":2614},{"id":746,"title":747},{"id":1127,"title":1128},{"id":830,"title":831},{"id":749,"title":750},{"id":752,"title":753},{"id":1254,"title":1255},{"id":5823,"club_id":5824,"title":5825,"slug":5826,"lat":5827,"lng":5828,"address":5829,"phone":5830,"collection_club":11,"kids_facilities":609,"kids_facilities_type":5831,"gym_image":5832,"kids_gym_image":11,"closing_time":5833,"operating_hours":5834,"membership_details":5843,"facilities_enrichment":5846,"classes_enrichment":5860,"virtual_tour_link":6},369,"47","Paarl","paarl","-33.73187","18.96478","New Street Paarl Central Cape Town 7646","(021) 495 8945",{"val":764,"label":147},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F03\u002FVirgin-Active-Paarl.jpg",{"status":615,"closing_time":633},[5835,5836,5837,5838,5839,5840,5841,5842],{"goh_day":619,"goh_start":620,"goh_end":621},{"goh_day":623,"goh_start":624,"goh_end":633},{"goh_day":626,"goh_start":624,"goh_end":633},{"goh_day":628,"goh_start":624,"goh_end":633},{"goh_day":630,"goh_start":624,"goh_end":633},{"goh_day":632,"goh_start":624,"goh_end":621},{"goh_day":635,"goh_start":620,"goh_end":621},{"goh_day":637,"goh_start":620,"goh_end":621},{"adult_12_month_premier":639,"adult_12_month_premier_select":1547,"adult_12_month_full_access":1095,"adult_12_month_off_peak":921,"adult_24_month_premier":642,"adult_24_month_premier_select":6,"adult_24_month_full_access":2991,"adult_24_month_off_peak":6,"youth_12_month_club_age_8-13":6,"youth_12_month_club_age_14-17":5844,"youth_12_month_club_age_18-21":1097,"youth_12_month_club_age_22-25":6,"youth_12_month_off_peak_age_8-13":782,"youth_12_month_off_peak_age_14-17":783,"youth_12_month_off_peak_age_18-21":6,"youth_12_month_off_peak_age_22-25":6,"youth_24_month_club_age_8-13":6,"youth_24_month_club_age_14-17":5845,"youth_24_month_club_age_18-21":5302,"youth_24_month_club_age_22-25":6,"youth_24_month_off_peak_age_8-13":6,"youth_24_month_off_peak_age_14-17":6,"youth_24_month_off_peak_age_18-21":6,"youth_24_month_off_peak_age_22-25":6,"kids_12_month_club_v":1133,"kids:_12_month_club_v_premier":2298,"kids_12_month_club_v_premier":2298,"currency_symbol":924,"collection_rate_12_month":6,"collection_rate_24_month":6},"350","300",[5847,5848,5849,5850,5851,5852,5853,5854,5855,5856,5857,5858,5859],{"id":649,"title":650,"icon":651},{"id":795,"title":147,"icon":658},{"id":664,"title":252,"icon":665},{"id":667,"title":668,"icon":669},{"id":799,"title":800,"icon":801},{"id":675,"title":676,"icon":677},{"id":806,"title":807,"icon":808},{"id":810,"title":811,"icon":669},{"id":691,"title":692,"icon":693},{"id":695,"title":696,"icon":665},{"id":1618,"title":1619,"icon":1620},{"id":698,"title":699,"icon":700},{"id":702,"title":703,"icon":704},[5861,5862,5863,5864,5865,5866,5867,5868,5869,5870,5871],{"id":945,"title":946},{"id":719,"title":252},{"id":2843,"title":2844},{"id":721,"title":248},{"id":723,"title":256},{"id":725,"title":726},{"id":728,"title":729},{"id":737,"title":738},{"id":746,"title":747},{"id":1127,"title":1128},{"id":752,"title":753},{"id":5873,"club_id":5874,"title":5875,"slug":5876,"lat":5877,"lng":5878,"address":5879,"phone":5880,"collection_club":11,"kids_facilities":609,"kids_facilities_type":5881,"gym_image":5882,"kids_gym_image":11,"closing_time":5883,"operating_hours":5884,"membership_details":5893,"facilities_enrichment":5894,"classes_enrichment":5910,"virtual_tour_link":6},366,"44","N1 City","n1-city","-33.89387","18.56237","N1 City Value Centre Goodwood Cape Town 7460","(021) 495 8943",{"val":764,"label":147},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F03\u002FVirgin-Active-N1City.jpg",{"status":615,"closing_time":633},[5885,5886,5887,5888,5889,5890,5891,5892],{"goh_day":619,"goh_start":620,"goh_end":621},{"goh_day":623,"goh_start":624,"goh_end":633},{"goh_day":626,"goh_start":624,"goh_end":633},{"goh_day":628,"goh_start":624,"goh_end":633},{"goh_day":630,"goh_start":624,"goh_end":633},{"goh_day":632,"goh_start":624,"goh_end":621},{"goh_day":635,"goh_start":620,"goh_end":621},{"goh_day":637,"goh_start":620,"goh_end":621},{"adult_12_month_premier":639,"adult_12_month_premier_select":1659,"adult_12_month_full_access":982,"adult_12_month_off_peak":1712,"adult_24_month_premier":642,"adult_24_month_premier_select":6,"adult_24_month_full_access":1893,"adult_24_month_off_peak":6,"youth_12_month_club_age_8-13":6,"youth_12_month_club_age_14-17":6,"youth_12_month_club_age_18-21":6,"youth_12_month_club_age_22-25":6,"youth_12_month_off_peak_age_8-13":782,"youth_12_month_off_peak_age_14-17":783,"youth_12_month_off_peak_age_18-21":6,"youth_12_month_off_peak_age_22-25":6,"youth_24_month_club_age_8-13":6,"youth_24_month_club_age_14-17":6,"youth_24_month_club_age_18-21":6,"youth_24_month_club_age_22-25":6,"youth_24_month_off_peak_age_8-13":6,"youth_24_month_off_peak_age_14-17":6,"youth_24_month_off_peak_age_18-21":6,"youth_24_month_off_peak_age_22-25":6,"kids_12_month_club_v":1133,"kids:_12_month_club_v_premier":2298,"kids_12_month_club_v_premier":2298,"currency_symbol":924,"collection_rate_12_month":6,"collection_rate_24_month":6},[5895,5896,5897,5898,5899,5900,5901,5902,5903,5904,5905,5906,5907,5908,5909],{"id":649,"title":650,"icon":651},{"id":790,"title":791,"icon":792},{"id":653,"title":654,"icon":655},{"id":795,"title":147,"icon":658},{"id":664,"title":252,"icon":665},{"id":667,"title":668,"icon":669},{"id":799,"title":800,"icon":801},{"id":675,"title":676,"icon":677},{"id":806,"title":807,"icon":808},{"id":810,"title":811,"icon":669},{"id":691,"title":692,"icon":693},{"id":695,"title":696,"icon":665},{"id":698,"title":699,"icon":700},{"id":702,"title":703,"icon":704},{"id":710,"title":711,"icon":712},[5911,5912,5913,5914,5915,5916,5917,5918,5919,5920,5921,5922,5923,5924],{"id":945,"title":946},{"id":719,"title":252},{"id":723,"title":256},{"id":725,"title":726},{"id":728,"title":729},{"id":731,"title":732},{"id":1859,"title":1860},{"id":737,"title":738},{"id":740,"title":741},{"id":1311,"title":1312},{"id":746,"title":747},{"id":830,"title":831},{"id":749,"title":750},{"id":752,"title":753},{"id":5926,"club_id":5927,"title":5928,"slug":5929,"lat":5930,"lng":5931,"address":5932,"phone":5933,"collection_club":11,"kids_facilities":609,"kids_facilities_type":5934,"gym_image":5935,"kids_gym_image":11,"closing_time":5936,"operating_hours":5937,"membership_details":5946,"facilities_enrichment":5948,"classes_enrichment":5970,"virtual_tour_link":6},364,"42","La Lucia","la-lucia","-29.75487","31.06343","37 Armstrong Drive La Lucia Umhlanga Durban North 4051","(031) 497 3997",{"val":764,"label":147},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F03\u002FVirgin-Active-LaLucia.jpg",{"status":615,"closing_time":633},[5938,5939,5940,5941,5942,5943,5944,5945],{"goh_day":619,"goh_start":620,"goh_end":769},{"goh_day":623,"goh_start":624,"goh_end":633},{"goh_day":626,"goh_start":624,"goh_end":633},{"goh_day":628,"goh_start":624,"goh_end":633},{"goh_day":630,"goh_start":624,"goh_end":633},{"goh_day":632,"goh_start":624,"goh_end":621},{"goh_day":635,"goh_start":620,"goh_end":769},{"goh_day":637,"goh_start":620,"goh_end":769},{"adult_12_month_premier":639,"adult_12_month_premier_select":6,"adult_12_month_full_access":4836,"adult_12_month_off_peak":2812,"adult_24_month_premier":642,"adult_24_month_premier_select":6,"adult_24_month_full_access":5947,"adult_24_month_off_peak":6,"youth_12_month_club_age_8-13":6,"youth_12_month_club_age_14-17":6,"youth_12_month_club_age_18-21":6,"youth_12_month_club_age_22-25":6,"youth_12_month_off_peak_age_8-13":782,"youth_12_month_off_peak_age_14-17":783,"youth_12_month_off_peak_age_18-21":6,"youth_12_month_off_peak_age_22-25":6,"youth_24_month_club_age_8-13":6,"youth_24_month_club_age_14-17":6,"youth_24_month_club_age_18-21":6,"youth_24_month_club_age_22-25":6,"youth_24_month_off_peak_age_8-13":6,"youth_24_month_off_peak_age_14-17":6,"youth_24_month_off_peak_age_18-21":6,"youth_24_month_off_peak_age_22-25":6,"kids_12_month_club_v":1216,"kids:_12_month_club_v_premier":1217,"kids_12_month_club_v_premier":1217,"currency_symbol":924,"collection_rate_12_month":6,"collection_rate_24_month":6},"1330",[5949,5950,5951,5952,5953,5954,5955,5956,5957,5958,5959,5960,5961,5962,5963,5964,5965,5966,5967,5968,5969],{"id":649,"title":650,"icon":651},{"id":2569,"title":231,"icon":2570},{"id":790,"title":791,"icon":792},{"id":653,"title":654,"icon":655},{"id":1222,"title":1223,"icon":1224},{"id":795,"title":147,"icon":658},{"id":660,"title":661,"icon":662},{"id":664,"title":252,"icon":665},{"id":2578,"title":2579,"icon":2580},{"id":667,"title":668,"icon":669},{"id":671,"title":672,"icon":673},{"id":799,"title":800,"icon":801},{"id":2585,"title":2586,"icon":2587},{"id":675,"title":676,"icon":677},{"id":679,"title":680,"icon":681},{"id":687,"title":688,"icon":689},{"id":872,"title":873,"icon":874},{"id":810,"title":811,"icon":669},{"id":695,"title":696,"icon":665},{"id":702,"title":703,"icon":704},{"id":714,"title":715,"icon":716},[5971,5972,5973,5974,5975,5976,5977,5978,5979,5980,5981,5982,5983,5984,5985,5986,5987],{"id":1415,"title":1416},{"id":2601,"title":231},{"id":721,"title":248},{"id":723,"title":256},{"id":725,"title":726},{"id":728,"title":729},{"id":731,"title":732},{"id":734,"title":735},{"id":1859,"title":1860},{"id":737,"title":738},{"id":740,"title":741},{"id":1249,"title":1250},{"id":2613,"title":2614},{"id":746,"title":747},{"id":1127,"title":1128},{"id":830,"title":831},{"id":752,"title":753},{"id":5989,"club_id":5990,"title":5991,"slug":5992,"lat":5993,"lng":5994,"address":5995,"phone":5996,"collection_club":11,"kids_facilities":609,"kids_facilities_type":5997,"gym_image":5998,"kids_gym_image":11,"closing_time":5999,"operating_hours":6000,"membership_details":6010,"facilities_enrichment":6011,"classes_enrichment":6029,"virtual_tour_link":6},365,"43","Lorraine","lorraine","-33.96918","25.52662","Gardens Shopping Centre Circular Drive Lorraine Port Elizabeth 6001","(041) 493 2482",{"val":764,"label":147},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F03\u002FVirgin-Active-Lorraine.jpg",{"status":615,"closing_time":633},[6001,6002,6004,6005,6006,6007,6008,6009],{"goh_day":619,"goh_start":620,"goh_end":769},{"goh_day":623,"goh_start":6003,"goh_end":633},"02:00:00",{"goh_day":626,"goh_start":624,"goh_end":633},{"goh_day":628,"goh_start":624,"goh_end":633},{"goh_day":630,"goh_start":624,"goh_end":633},{"goh_day":632,"goh_start":624,"goh_end":621},{"goh_day":635,"goh_start":620,"goh_end":769},{"goh_day":637,"goh_start":620,"goh_end":769},{"adult_12_month_premier":639,"adult_12_month_premier_select":1996,"adult_12_month_full_access":640,"adult_12_month_off_peak":1037,"adult_24_month_premier":642,"adult_24_month_premier_select":6,"adult_24_month_full_access":1155,"adult_24_month_off_peak":6,"youth_12_month_club_age_8-13":6,"youth_12_month_club_age_14-17":2187,"youth_12_month_club_age_18-21":643,"youth_12_month_club_age_22-25":6,"youth_12_month_off_peak_age_8-13":782,"youth_12_month_off_peak_age_14-17":783,"youth_12_month_off_peak_age_18-21":6,"youth_12_month_off_peak_age_22-25":6,"youth_24_month_club_age_8-13":6,"youth_24_month_club_age_14-17":6,"youth_24_month_club_age_18-21":6,"youth_24_month_club_age_22-25":6,"youth_24_month_off_peak_age_8-13":6,"youth_24_month_off_peak_age_14-17":6,"youth_24_month_off_peak_age_18-21":6,"youth_24_month_off_peak_age_22-25":6,"kids_12_month_club_v":1133,"kids:_12_month_club_v_premier":2298,"kids_12_month_club_v_premier":2298,"currency_symbol":924,"collection_rate_12_month":6,"collection_rate_24_month":6},[6012,6013,6014,6015,6016,6017,6018,6019,6020,6021,6022,6023,6024,6025,6026,6027,6028],{"id":649,"title":650,"icon":651},{"id":1829,"title":501,"icon":1830},{"id":790,"title":791,"icon":792},{"id":653,"title":654,"icon":655},{"id":795,"title":147,"icon":658},{"id":664,"title":252,"icon":665},{"id":667,"title":668,"icon":669},{"id":799,"title":800,"icon":801},{"id":675,"title":676,"icon":677},{"id":876,"title":877,"icon":681},{"id":806,"title":807,"icon":808},{"id":810,"title":811,"icon":669},{"id":691,"title":692,"icon":693},{"id":695,"title":696,"icon":665},{"id":698,"title":699,"icon":700},{"id":702,"title":703,"icon":704},{"id":714,"title":715,"icon":716},[6030,6031,6032,6033,6034,6035,6036,6037,6038,6039,6040,6041,6042],{"id":945,"title":946},{"id":719,"title":252},{"id":721,"title":248},{"id":723,"title":256},{"id":725,"title":726},{"id":728,"title":729},{"id":737,"title":738},{"id":740,"title":741},{"id":743,"title":744},{"id":746,"title":747},{"id":830,"title":831},{"id":749,"title":750},{"id":752,"title":753},{"id":6044,"club_id":6045,"title":6046,"slug":6047,"lat":6048,"lng":6049,"address":6050,"phone":6051,"collection_club":11,"kids_facilities":609,"kids_facilities_type":6052,"gym_image":6053,"kids_gym_image":11,"closing_time":6054,"operating_hours":6055,"membership_details":6064,"facilities_enrichment":6065,"classes_enrichment":6078,"virtual_tour_link":6},363,"41","Kloof","kloof","-29.79365","30.83467","Fields Shopping Centre Cnr Old Main Rd & Fields Walk Kloof Kloof 3610","(031) 497 3996",{"val":764,"label":147},"https:\u002F\u002Fitensitystorage.blob.core.windows.net\u002Fvirginactive-prod\u002F41-Image.jpg",{"status":615,"closing_time":633},[6056,6057,6058,6059,6060,6061,6062,6063],{"goh_day":619,"goh_start":620,"goh_end":769},{"goh_day":623,"goh_start":624,"goh_end":633},{"goh_day":626,"goh_start":624,"goh_end":633},{"goh_day":628,"goh_start":624,"goh_end":633},{"goh_day":630,"goh_start":624,"goh_end":633},{"goh_day":632,"goh_start":624,"goh_end":621},{"goh_day":635,"goh_start":620,"goh_end":769},{"goh_day":637,"goh_start":620,"goh_end":769},{"adult_12_month_premier":639,"adult_12_month_premier_select":1602,"adult_12_month_full_access":1603,"adult_12_month_off_peak":3651,"adult_24_month_premier":642,"adult_24_month_premier_select":6,"adult_24_month_full_access":1659,"adult_24_month_off_peak":6,"youth_12_month_club_age_8-13":6,"youth_12_month_club_age_14-17":6,"youth_12_month_club_age_18-21":6,"youth_12_month_club_age_22-25":6,"youth_12_month_off_peak_age_8-13":782,"youth_12_month_off_peak_age_14-17":783,"youth_12_month_off_peak_age_18-21":6,"youth_12_month_off_peak_age_22-25":6,"youth_24_month_club_age_8-13":6,"youth_24_month_club_age_14-17":6,"youth_24_month_club_age_18-21":6,"youth_24_month_club_age_22-25":6,"youth_24_month_off_peak_age_8-13":6,"youth_24_month_off_peak_age_14-17":6,"youth_24_month_off_peak_age_18-21":6,"youth_24_month_off_peak_age_22-25":6,"kids_12_month_club_v":1280,"kids:_12_month_club_v_premier":1281,"kids_12_month_club_v_premier":1281,"currency_symbol":924,"collection_rate_12_month":6,"collection_rate_24_month":6},[6066,6067,6068,6069,6070,6071,6072,6073,6074,6075,6076,6077],{"id":649,"title":650,"icon":651},{"id":790,"title":791,"icon":792},{"id":795,"title":147,"icon":658},{"id":664,"title":252,"icon":665},{"id":667,"title":668,"icon":669},{"id":799,"title":800,"icon":801},{"id":675,"title":676,"icon":677},{"id":806,"title":807,"icon":808},{"id":810,"title":811,"icon":669},{"id":695,"title":696,"icon":665},{"id":702,"title":703,"icon":704},{"id":714,"title":715,"icon":716},[6079,6080,6081,6082,6083,6084,6085,6086,6087,6088,6089,6090,6091,6092],{"id":945,"title":946},{"id":719,"title":252},{"id":723,"title":256},{"id":725,"title":726},{"id":728,"title":729},{"id":734,"title":735},{"id":1859,"title":1860},{"id":737,"title":738},{"id":740,"title":741},{"id":743,"title":744},{"id":746,"title":747},{"id":830,"title":831},{"id":749,"title":750},{"id":752,"title":753},{"id":6094,"club_id":6095,"title":6096,"slug":6097,"lat":6098,"lng":6099,"address":6100,"phone":6101,"collection_club":11,"kids_facilities":609,"kids_facilities_type":6102,"gym_image":6103,"kids_gym_image":11,"closing_time":6104,"operating_hours":6105,"membership_details":6114,"facilities_enrichment":6117,"classes_enrichment":6137,"virtual_tour_link":6},361,"39","Humewood","humewood","-33.97049","25.63107","Humeway Centre Humewood Port Elizabeth 6013","(041) 493 2480",{"val":764,"label":147},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F01\u002FVirgin-Active-Humewood.jpg",{"status":615,"closing_time":633},[6106,6107,6108,6109,6110,6111,6112,6113],{"goh_day":619,"goh_start":620,"goh_end":769},{"goh_day":623,"goh_start":624,"goh_end":633},{"goh_day":626,"goh_start":624,"goh_end":633},{"goh_day":628,"goh_start":624,"goh_end":633},{"goh_day":630,"goh_start":624,"goh_end":633},{"goh_day":632,"goh_start":624,"goh_end":621},{"goh_day":635,"goh_start":620,"goh_end":769},{"goh_day":637,"goh_start":620,"goh_end":769},{"adult_12_month_premier":639,"adult_12_month_premier_select":6,"adult_12_month_full_access":6115,"adult_12_month_off_peak":3978,"adult_24_month_premier":642,"adult_24_month_premier_select":6,"adult_24_month_full_access":1095,"adult_24_month_off_peak":6,"youth_12_month_club_age_8-13":6,"youth_12_month_club_age_14-17":6116,"youth_12_month_club_age_18-21":1097,"youth_12_month_club_age_22-25":6,"youth_12_month_off_peak_age_8-13":782,"youth_12_month_off_peak_age_14-17":783,"youth_12_month_off_peak_age_18-21":6,"youth_12_month_off_peak_age_22-25":6,"youth_24_month_club_age_8-13":6,"youth_24_month_club_age_14-17":2993,"youth_24_month_club_age_18-21":641,"youth_24_month_club_age_22-25":6,"youth_24_month_off_peak_age_8-13":6,"youth_24_month_off_peak_age_14-17":6,"youth_24_month_off_peak_age_18-21":6,"youth_24_month_off_peak_age_22-25":6,"kids_12_month_club_v":1039,"kids:_12_month_club_v_premier":836,"kids_12_month_club_v_premier":836,"currency_symbol":924,"collection_rate_12_month":6,"collection_rate_24_month":6},"1140","400",[6118,6119,6120,6121,6122,6123,6124,6125,6126,6127,6128,6129,6130,6131,6132,6133,6134,6135,6136],{"id":649,"title":650,"icon":651},{"id":790,"title":791,"icon":792},{"id":653,"title":654,"icon":655},{"id":795,"title":147,"icon":658},{"id":664,"title":252,"icon":665},{"id":2578,"title":2579,"icon":2580},{"id":667,"title":668,"icon":669},{"id":799,"title":800,"icon":801},{"id":675,"title":676,"icon":677},{"id":679,"title":680,"icon":681},{"id":687,"title":688,"icon":689},{"id":806,"title":807,"icon":808},{"id":810,"title":811,"icon":669},{"id":691,"title":692,"icon":693},{"id":695,"title":696,"icon":665},{"id":698,"title":699,"icon":700},{"id":702,"title":703,"icon":704},{"id":710,"title":711,"icon":712},{"id":714,"title":715,"icon":716},[6138,6139,6140,6141,6142,6143,6144,6145,6146,6147,6148,6149,6150,6151],{"id":2601,"title":231},{"id":945,"title":946},{"id":721,"title":248},{"id":723,"title":256},{"id":725,"title":726},{"id":728,"title":729},{"id":737,"title":738},{"id":740,"title":741},{"id":743,"title":744},{"id":2613,"title":2614},{"id":746,"title":747},{"id":830,"title":831},{"id":749,"title":750},{"id":752,"title":753},{"id":6153,"club_id":6154,"title":6155,"slug":6156,"lat":6157,"lng":6158,"address":6159,"phone":6160,"collection_club":11,"kids_facilities":609,"kids_facilities_type":6161,"gym_image":6162,"kids_gym_image":11,"closing_time":6163,"operating_hours":6164,"membership_details":6173,"facilities_enrichment":6175,"classes_enrichment":6193,"virtual_tour_link":6},362,"40","Kings Park","kings-park","-29.82631","31.03109","43 Isaiah Ntshangase Road, Stamfordhill, Durban","(031) 497 3995",{"val":764,"label":147},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F01\u002FVirgin-Active-KingsPark.jpg",{"status":615,"closing_time":633},[6165,6166,6167,6168,6169,6170,6171,6172],{"goh_day":619,"goh_start":620,"goh_end":621},{"goh_day":623,"goh_start":624,"goh_end":633},{"goh_day":626,"goh_start":624,"goh_end":633},{"goh_day":628,"goh_start":624,"goh_end":633},{"goh_day":630,"goh_start":624,"goh_end":633},{"goh_day":632,"goh_start":624,"goh_end":621},{"goh_day":635,"goh_start":620,"goh_end":621},{"goh_day":637,"goh_start":620,"goh_end":621},{"adult_12_month_premier":639,"adult_12_month_premier_select":6,"adult_12_month_full_access":6174,"adult_12_month_off_peak":1996,"adult_24_month_premier":642,"adult_24_month_premier_select":6,"adult_24_month_full_access":2990,"adult_24_month_off_peak":6,"youth_12_month_club_age_8-13":6,"youth_12_month_club_age_14-17":6,"youth_12_month_club_age_18-21":6,"youth_12_month_club_age_22-25":6,"youth_12_month_off_peak_age_8-13":782,"youth_12_month_off_peak_age_14-17":783,"youth_12_month_off_peak_age_18-21":6,"youth_12_month_off_peak_age_22-25":6,"youth_24_month_club_age_8-13":6,"youth_24_month_club_age_14-17":6,"youth_24_month_club_age_18-21":6,"youth_24_month_club_age_22-25":6,"youth_24_month_off_peak_age_8-13":6,"youth_24_month_off_peak_age_14-17":6,"youth_24_month_off_peak_age_18-21":6,"youth_24_month_off_peak_age_22-25":6,"kids_12_month_club_v":1216,"kids:_12_month_club_v_premier":1217,"kids_12_month_club_v_premier":1217,"currency_symbol":924,"collection_rate_12_month":6,"collection_rate_24_month":6},"1240",[6176,6177,6178,6179,6180,6181,6182,6183,6184,6185,6186,6187,6188,6189,6190,6191,6192],{"id":649,"title":650,"icon":651},{"id":790,"title":791,"icon":792},{"id":653,"title":654,"icon":655},{"id":795,"title":147,"icon":658},{"id":664,"title":252,"icon":665},{"id":667,"title":668,"icon":669},{"id":799,"title":800,"icon":801},{"id":675,"title":676,"icon":677},{"id":679,"title":680,"icon":681},{"id":876,"title":877,"icon":681},{"id":806,"title":807,"icon":808},{"id":810,"title":811,"icon":669},{"id":691,"title":692,"icon":693},{"id":695,"title":696,"icon":665},{"id":698,"title":699,"icon":700},{"id":702,"title":703,"icon":704},{"id":710,"title":711,"icon":712},[6194,6195,6196,6197,6198,6199,6200,6201,6202,6203,6204,6205,6206],{"id":721,"title":248},{"id":723,"title":256},{"id":725,"title":726},{"id":728,"title":729},{"id":1859,"title":1860},{"id":737,"title":738},{"id":740,"title":741},{"id":955,"title":956},{"id":743,"title":744},{"id":746,"title":747},{"id":830,"title":831},{"id":749,"title":750},{"id":752,"title":753},{"id":6208,"club_id":6209,"title":6210,"slug":6211,"lat":6212,"lng":6213,"address":6214,"phone":6215,"collection_club":11,"kids_facilities":609,"kids_facilities_type":6216,"gym_image":6217,"kids_gym_image":11,"closing_time":6218,"operating_hours":6219,"membership_details":6228,"facilities_enrichment":6229,"classes_enrichment":6249,"virtual_tour_link":6},360,"38","Hillcrest","hillcrest","-29.78221","30.76334","Hillcrest Corner Shopping Centre 57 Old Main Road Hillcrest Hillcrest 3650","(031) 497 3994",{"val":611,"label":612},"https:\u002F\u002Fitensitystorage.blob.core.windows.net\u002Fvirginactive-prod\u002F38-Image.jpg",{"status":615,"closing_time":633},[6220,6221,6222,6223,6224,6225,6226,6227],{"goh_day":619,"goh_start":620,"goh_end":769},{"goh_day":623,"goh_start":624,"goh_end":633},{"goh_day":626,"goh_start":624,"goh_end":633},{"goh_day":628,"goh_start":624,"goh_end":633},{"goh_day":630,"goh_start":624,"goh_end":633},{"goh_day":632,"goh_start":624,"goh_end":621},{"goh_day":635,"goh_start":620,"goh_end":769},{"goh_day":637,"goh_start":620,"goh_end":769},{"adult_12_month_premier":639,"adult_12_month_premier_select":6,"adult_12_month_full_access":1394,"adult_12_month_off_peak":2811,"adult_24_month_premier":642,"adult_24_month_premier_select":6,"adult_24_month_full_access":5362,"adult_24_month_off_peak":6,"youth_12_month_club_age_8-13":6,"youth_12_month_club_age_14-17":6,"youth_12_month_club_age_18-21":6,"youth_12_month_club_age_22-25":6,"youth_12_month_off_peak_age_8-13":782,"youth_12_month_off_peak_age_14-17":783,"youth_12_month_off_peak_age_18-21":6,"youth_12_month_off_peak_age_22-25":6,"youth_24_month_club_age_8-13":6,"youth_24_month_club_age_14-17":6,"youth_24_month_club_age_18-21":6,"youth_24_month_club_age_22-25":6,"youth_24_month_off_peak_age_8-13":6,"youth_24_month_off_peak_age_14-17":6,"youth_24_month_off_peak_age_18-21":6,"youth_24_month_off_peak_age_22-25":6,"kids_12_month_club_v":6,"kids:_12_month_club_v_premier":6,"kids_12_month_club_v_premier":6,"currency_symbol":924,"collection_rate_12_month":6,"collection_rate_24_month":6},[6230,6231,6232,6233,6234,6235,6236,6237,6238,6239,6240,6241,6242,6243,6244,6245,6246,6247,6248],{"id":649,"title":650,"icon":651},{"id":790,"title":791,"icon":792},{"id":653,"title":654,"icon":655},{"id":657,"title":612,"icon":658},{"id":660,"title":661,"icon":662},{"id":664,"title":252,"icon":665},{"id":667,"title":668,"icon":669},{"id":675,"title":676,"icon":677},{"id":679,"title":680,"icon":681},{"id":687,"title":688,"icon":689},{"id":806,"title":807,"icon":808},{"id":810,"title":811,"icon":669},{"id":691,"title":692,"icon":693},{"id":695,"title":696,"icon":665},{"id":698,"title":699,"icon":700},{"id":702,"title":703,"icon":704},{"id":706,"title":707,"icon":708},{"id":710,"title":711,"icon":712},{"id":714,"title":715,"icon":716},[6250,6251,6252,6253,6254,6255,6256,6257,6258,6259,6260,6261,6262,6263,6264],{"id":1415,"title":1416},{"id":945,"title":946},{"id":719,"title":252},{"id":2843,"title":2844},{"id":721,"title":248},{"id":723,"title":256},{"id":725,"title":726},{"id":728,"title":729},{"id":1859,"title":1860},{"id":737,"title":738},{"id":743,"title":744},{"id":746,"title":747},{"id":830,"title":831},{"id":749,"title":750},{"id":752,"title":753},{"id":6266,"club_id":6267,"title":6268,"slug":6269,"lat":6270,"lng":6271,"address":6272,"phone":6273,"collection_club":11,"kids_facilities":609,"kids_facilities_type":6274,"gym_image":6275,"kids_gym_image":11,"closing_time":6276,"operating_hours":6277,"membership_details":6286,"facilities_enrichment":6288,"classes_enrichment":6307,"virtual_tour_link":6},358,"36","Century City","century-city","-33.89525","18.50608","Century City Boulevard Century City Cape Town 7441","(021) 495 8353",{"val":764,"label":147},"https:\u002F\u002Fitensitystorage.blob.core.windows.net\u002Fvirginactive-prod\u002F36-Image.jpg",{"status":615,"closing_time":633},[6278,6279,6280,6281,6282,6283,6284,6285],{"goh_day":619,"goh_start":620,"goh_end":621},{"goh_day":623,"goh_start":624,"goh_end":633},{"goh_day":626,"goh_start":624,"goh_end":633},{"goh_day":628,"goh_start":624,"goh_end":633},{"goh_day":630,"goh_start":624,"goh_end":633},{"goh_day":632,"goh_start":624,"goh_end":621},{"goh_day":635,"goh_start":620,"goh_end":621},{"goh_day":637,"goh_start":620,"goh_end":621},{"adult_12_month_premier":639,"adult_12_month_premier_select":6,"adult_12_month_full_access":6287,"adult_12_month_off_peak":1278,"adult_24_month_premier":642,"adult_24_month_premier_select":6,"adult_24_month_full_access":3162,"adult_24_month_off_peak":6,"youth_12_month_club_age_8-13":6,"youth_12_month_club_age_14-17":6,"youth_12_month_club_age_18-21":6,"youth_12_month_club_age_22-25":6,"youth_12_month_off_peak_age_8-13":782,"youth_12_month_off_peak_age_14-17":783,"youth_12_month_off_peak_age_18-21":6,"youth_12_month_off_peak_age_22-25":6,"youth_24_month_club_age_8-13":6,"youth_24_month_club_age_14-17":6,"youth_24_month_club_age_18-21":6,"youth_24_month_club_age_22-25":6,"youth_24_month_off_peak_age_8-13":6,"youth_24_month_off_peak_age_14-17":6,"youth_24_month_off_peak_age_18-21":6,"youth_24_month_off_peak_age_22-25":6,"kids_12_month_club_v":1216,"kids:_12_month_club_v_premier":1217,"kids_12_month_club_v_premier":1217,"currency_symbol":924,"collection_rate_12_month":6,"collection_rate_24_month":6},"1410",[6289,6290,6291,6292,6293,6294,6295,6296,6297,6298,6299,6300,6301,6302,6303,6304,6305,6306],{"id":649,"title":650,"icon":651},{"id":653,"title":654,"icon":655},{"id":795,"title":147,"icon":658},{"id":660,"title":661,"icon":662},{"id":664,"title":252,"icon":665},{"id":667,"title":668,"icon":669},{"id":799,"title":800,"icon":801},{"id":675,"title":676,"icon":677},{"id":687,"title":688,"icon":689},{"id":872,"title":873,"icon":874},{"id":806,"title":807,"icon":808},{"id":810,"title":811,"icon":669},{"id":691,"title":692,"icon":693},{"id":695,"title":696,"icon":665},{"id":698,"title":699,"icon":700},{"id":702,"title":703,"icon":704},{"id":706,"title":707,"icon":708},{"id":714,"title":715,"icon":716},[6308,6309,6310,6311,6312,6313,6314,6315,6316,6317,6318,6319,6320,6321,6322,6323],{"id":1415,"title":1416},{"id":945,"title":946},{"id":719,"title":252},{"id":2843,"title":2844},{"id":723,"title":256},{"id":725,"title":726},{"id":728,"title":729},{"id":731,"title":732},{"id":1859,"title":1860},{"id":737,"title":738},{"id":740,"title":741},{"id":743,"title":744},{"id":1311,"title":1312},{"id":830,"title":831},{"id":749,"title":750},{"id":752,"title":753},{"id":6325,"club_id":6326,"title":6327,"slug":6328,"lat":6329,"lng":6330,"address":6331,"phone":6332,"collection_club":11,"kids_facilities":609,"kids_facilities_type":6333,"gym_image":6334,"kids_gym_image":11,"closing_time":6335,"operating_hours":6336,"membership_details":6345,"facilities_enrichment":6346,"classes_enrichment":6367,"virtual_tour_link":6},359,"37","Durbanville","durbanville","-33.83136","18.6471577","De Ville Shopping Centre Cnr Main Rd & Wellington Road Durbanville Cape Town 7550","(021) 495 8359",{"val":764,"label":147},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F01\u002FVirgin-Active-Durbanville.jpg",{"status":615,"closing_time":633},[6337,6338,6339,6340,6341,6342,6343,6344],{"goh_day":619,"goh_start":620,"goh_end":621},{"goh_day":623,"goh_start":624,"goh_end":633},{"goh_day":626,"goh_start":624,"goh_end":633},{"goh_day":628,"goh_start":624,"goh_end":633},{"goh_day":630,"goh_start":624,"goh_end":633},{"goh_day":632,"goh_start":624,"goh_end":621},{"goh_day":635,"goh_start":620,"goh_end":621},{"goh_day":637,"goh_start":620,"goh_end":621},{"adult_12_month_premier":639,"adult_12_month_premier_select":3530,"adult_12_month_full_access":1153,"adult_12_month_off_peak":3867,"adult_24_month_premier":642,"adult_24_month_premier_select":6,"adult_24_month_full_access":3651,"adult_24_month_off_peak":6,"youth_12_month_club_age_8-13":6,"youth_12_month_club_age_14-17":6,"youth_12_month_club_age_18-21":6,"youth_12_month_club_age_22-25":6,"youth_12_month_off_peak_age_8-13":782,"youth_12_month_off_peak_age_14-17":783,"youth_12_month_off_peak_age_18-21":6,"youth_12_month_off_peak_age_22-25":6,"youth_24_month_club_age_8-13":6,"youth_24_month_club_age_14-17":6,"youth_24_month_club_age_18-21":6,"youth_24_month_club_age_22-25":6,"youth_24_month_off_peak_age_8-13":6,"youth_24_month_off_peak_age_14-17":6,"youth_24_month_off_peak_age_18-21":6,"youth_24_month_off_peak_age_22-25":6,"kids_12_month_club_v":1039,"kids:_12_month_club_v_premier":836,"kids_12_month_club_v_premier":836,"currency_symbol":924,"collection_rate_12_month":6,"collection_rate_24_month":6},[6347,6348,6349,6350,6351,6352,6353,6354,6355,6356,6357,6358,6359,6360,6361,6362,6363,6364,6365,6366],{"id":649,"title":650,"icon":651},{"id":790,"title":791,"icon":792},{"id":653,"title":654,"icon":655},{"id":795,"title":147,"icon":658},{"id":660,"title":661,"icon":662},{"id":664,"title":252,"icon":665},{"id":667,"title":668,"icon":669},{"id":799,"title":800,"icon":801},{"id":675,"title":676,"icon":677},{"id":679,"title":680,"icon":681},{"id":687,"title":688,"icon":689},{"id":806,"title":807,"icon":808},{"id":810,"title":811,"icon":669},{"id":691,"title":692,"icon":693},{"id":695,"title":696,"icon":665},{"id":698,"title":699,"icon":700},{"id":702,"title":703,"icon":704},{"id":706,"title":707,"icon":708},{"id":710,"title":711,"icon":712},{"id":714,"title":715,"icon":716},[6368,6369,6370,6371,6372,6373,6374,6375,6376,6377,6378,6379,6380],{"id":1415,"title":1416},{"id":945,"title":946},{"id":719,"title":252},{"id":2843,"title":2844},{"id":721,"title":248},{"id":723,"title":256},{"id":725,"title":726},{"id":728,"title":729},{"id":734,"title":735},{"id":737,"title":738},{"id":743,"title":744},{"id":830,"title":831},{"id":752,"title":753},{"id":6382,"club_id":6383,"title":6384,"slug":6385,"lat":6386,"lng":6387,"address":6388,"phone":6389,"collection_club":11,"kids_facilities":11,"kids_facilities_type":6390,"gym_image":6391,"kids_gym_image":11,"closing_time":6392,"operating_hours":6393,"membership_details":6402,"facilities_enrichment":6403,"classes_enrichment":6425,"virtual_tour_link":6},357,"35","Cape Town Foreshore","cape-town-foreshore","-33.9181","18.4299164","17 Rua Bartholomeu Dias Cape Town City Centre Cape Town Cape Town 8001","(021) 495 8369",{"val":611,"label":612},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F01\u002FVirgin-Active-Foreshore.jpg",{"status":615,"closing_time":3092},[6394,6395,6396,6397,6398,6399,6400,6401],{"goh_day":619,"goh_start":620,"goh_end":621},{"goh_day":623,"goh_start":624,"goh_end":3092},{"goh_day":626,"goh_start":624,"goh_end":3092},{"goh_day":628,"goh_start":624,"goh_end":3092},{"goh_day":630,"goh_start":624,"goh_end":3092},{"goh_day":632,"goh_start":624,"goh_end":633},{"goh_day":635,"goh_start":620,"goh_end":621},{"goh_day":637,"goh_start":620,"goh_end":621},{"adult_12_month_premier":639,"adult_12_month_premier_select":6,"adult_12_month_full_access":2810,"adult_12_month_off_peak":1547,"adult_24_month_premier":642,"adult_24_month_premier_select":6,"adult_24_month_full_access":3162,"adult_24_month_off_peak":6,"youth_12_month_club_age_8-13":6,"youth_12_month_club_age_14-17":6,"youth_12_month_club_age_18-21":6,"youth_12_month_club_age_22-25":6,"youth_12_month_off_peak_age_8-13":782,"youth_12_month_off_peak_age_14-17":783,"youth_12_month_off_peak_age_18-21":6,"youth_12_month_off_peak_age_22-25":6,"youth_24_month_club_age_8-13":6,"youth_24_month_club_age_14-17":6,"youth_24_month_club_age_18-21":6,"youth_24_month_club_age_22-25":6,"youth_24_month_off_peak_age_8-13":6,"youth_24_month_off_peak_age_14-17":6,"youth_24_month_off_peak_age_18-21":6,"youth_24_month_off_peak_age_22-25":6,"kids_12_month_club_v":2761,"kids:_12_month_club_v_premier":2762,"kids_12_month_club_v_premier":2762,"currency_symbol":924,"collection_rate_12_month":6,"collection_rate_24_month":6},[6404,6405,6406,6407,6408,6409,6410,6411,6412,6413,6414,6415,6416,6417,6418,6419,6420,6421,6422,6423,6424],{"id":649,"title":650,"icon":651},{"id":790,"title":791,"icon":792},{"id":2573,"title":2574,"icon":655},{"id":660,"title":661,"icon":662},{"id":664,"title":252,"icon":665},{"id":667,"title":668,"icon":669},{"id":799,"title":800,"icon":801},{"id":2585,"title":2586,"icon":2587},{"id":675,"title":676,"icon":677},{"id":687,"title":688,"icon":689},{"id":872,"title":873,"icon":874},{"id":876,"title":877,"icon":681},{"id":806,"title":807,"icon":808},{"id":810,"title":811,"icon":669},{"id":691,"title":692,"icon":693},{"id":695,"title":696,"icon":665},{"id":698,"title":699,"icon":700},{"id":702,"title":703,"icon":704},{"id":706,"title":707,"icon":708},{"id":710,"title":711,"icon":712},{"id":714,"title":715,"icon":716},[6426,6427,6428,6429,6430,6431,6432,6433,6434,6435,6436,6437],{"id":945,"title":946},{"id":719,"title":252},{"id":721,"title":248},{"id":723,"title":256},{"id":725,"title":726},{"id":731,"title":732},{"id":1859,"title":1860},{"id":737,"title":738},{"id":740,"title":741},{"id":743,"title":744},{"id":746,"title":747},{"id":752,"title":753},{"id":6439,"club_id":6440,"title":6441,"slug":6442,"lat":6443,"lng":6444,"address":6445,"phone":6446,"collection_club":11,"kids_facilities":609,"kids_facilities_type":6447,"gym_image":6448,"kids_gym_image":11,"closing_time":6449,"operating_hours":6450,"membership_details":6459,"facilities_enrichment":6461,"classes_enrichment":6477,"virtual_tour_link":6},355,"33","Broadacres","broadacres","-26.0023","27.98371","Shop 24, Phase 2 Broadacres Centre Cnr Cedar Ave & Valley Ave Broadacres Bryanston 2021","(010) 491 5322",{"val":611,"label":612},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F01\u002FVirgin-Active-Broadacres.jpg",{"status":615,"closing_time":616},[6451,6452,6453,6454,6455,6456,6457,6458],{"goh_day":619,"goh_start":620,"goh_end":621},{"goh_day":623,"goh_start":624,"goh_end":616},{"goh_day":626,"goh_start":624,"goh_end":616},{"goh_day":628,"goh_start":624,"goh_end":616},{"goh_day":630,"goh_start":624,"goh_end":616},{"goh_day":632,"goh_start":624,"goh_end":621},{"goh_day":635,"goh_start":620,"goh_end":621},{"goh_day":637,"goh_start":620,"goh_end":621},{"adult_12_month_premier":639,"adult_12_month_premier_select":6,"adult_12_month_full_access":6460,"adult_12_month_off_peak":6115,"adult_24_month_premier":642,"adult_24_month_premier_select":6,"adult_24_month_full_access":1395,"adult_24_month_off_peak":6,"youth_12_month_club_age_8-13":6,"youth_12_month_club_age_14-17":6,"youth_12_month_club_age_18-21":6,"youth_12_month_club_age_22-25":6,"youth_12_month_off_peak_age_8-13":782,"youth_12_month_off_peak_age_14-17":783,"youth_12_month_off_peak_age_18-21":6,"youth_12_month_off_peak_age_22-25":6,"youth_24_month_club_age_8-13":6,"youth_24_month_club_age_14-17":6,"youth_24_month_club_age_18-21":6,"youth_24_month_club_age_22-25":6,"youth_24_month_off_peak_age_8-13":6,"youth_24_month_off_peak_age_14-17":6,"youth_24_month_off_peak_age_18-21":6,"youth_24_month_off_peak_age_22-25":6,"kids_12_month_club_v":6,"kids:_12_month_club_v_premier":6,"kids_12_month_club_v_premier":6,"currency_symbol":924,"collection_rate_12_month":6,"collection_rate_24_month":6},"1420",[6462,6463,6464,6465,6466,6467,6468,6469,6470,6471,6472,6473,6474,6475,6476],{"id":649,"title":650,"icon":651},{"id":653,"title":654,"icon":655},{"id":657,"title":612,"icon":658},{"id":660,"title":661,"icon":662},{"id":664,"title":252,"icon":665},{"id":667,"title":668,"icon":669},{"id":799,"title":800,"icon":801},{"id":675,"title":676,"icon":677},{"id":872,"title":873,"icon":874},{"id":806,"title":807,"icon":808},{"id":810,"title":811,"icon":669},{"id":695,"title":696,"icon":665},{"id":698,"title":699,"icon":700},{"id":702,"title":703,"icon":704},{"id":714,"title":715,"icon":716},[6478,6479,6480,6481,6482,6483,6484,6485,6486,6487,6488,6489,6490],{"id":945,"title":946},{"id":719,"title":252},{"id":721,"title":248},{"id":723,"title":256},{"id":725,"title":726},{"id":728,"title":729},{"id":731,"title":732},{"id":737,"title":738},{"id":740,"title":741},{"id":743,"title":744},{"id":746,"title":747},{"id":749,"title":750},{"id":752,"title":753},{"id":6492,"club_id":6493,"title":6494,"slug":6495,"lat":6496,"lng":6497,"address":6498,"phone":6499,"collection_club":11,"kids_facilities":609,"kids_facilities_type":6500,"gym_image":6501,"kids_gym_image":6502,"closing_time":6503,"operating_hours":6504,"membership_details":6513,"facilities_enrichment":6514,"classes_enrichment":6536,"virtual_tour_link":6},356,"34","Gateway","gateway","-29.72714","31.06597","Gateway Shopping Centre Umhlanga Rocks Drive Umhlanga Durban 4139","(031) 497 3993",{"val":611,"label":612},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2025\u002F01\u002FVirgin-Active-Gateway-2025-1.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F01\u002FVirgin-Active-Gateway-2025-Clubv.jpg",{"status":615,"closing_time":633},[6505,6506,6507,6508,6509,6510,6511,6512],{"goh_day":619,"goh_start":620,"goh_end":621},{"goh_day":623,"goh_start":624,"goh_end":633},{"goh_day":626,"goh_start":624,"goh_end":633},{"goh_day":628,"goh_start":624,"goh_end":633},{"goh_day":630,"goh_start":624,"goh_end":633},{"goh_day":632,"goh_start":624,"goh_end":621},{"goh_day":635,"goh_start":620,"goh_end":621},{"goh_day":637,"goh_start":620,"goh_end":621},{"adult_12_month_premier":639,"adult_12_month_premier_select":6,"adult_12_month_full_access":642,"adult_12_month_off_peak":2811,"adult_24_month_premier":642,"adult_24_month_premier_select":6,"adult_24_month_full_access":5133,"adult_24_month_off_peak":6,"youth_12_month_club_age_8-13":6,"youth_12_month_club_age_14-17":6,"youth_12_month_club_age_18-21":6,"youth_12_month_club_age_22-25":6,"youth_12_month_off_peak_age_8-13":782,"youth_12_month_off_peak_age_14-17":783,"youth_12_month_off_peak_age_18-21":6,"youth_12_month_off_peak_age_22-25":6,"youth_24_month_club_age_8-13":6,"youth_24_month_club_age_14-17":6,"youth_24_month_club_age_18-21":6,"youth_24_month_club_age_22-25":6,"youth_24_month_off_peak_age_8-13":6,"youth_24_month_off_peak_age_14-17":6,"youth_24_month_off_peak_age_18-21":6,"youth_24_month_off_peak_age_22-25":6,"kids_12_month_club_v":6,"kids:_12_month_club_v_premier":6,"kids_12_month_club_v_premier":6,"currency_symbol":924,"collection_rate_12_month":6,"collection_rate_24_month":6},[6515,6516,6517,6518,6519,6520,6521,6522,6523,6524,6525,6526,6527,6528,6529,6530,6531,6532,6533,6534,6535],{"id":649,"title":650,"icon":651},{"id":1829,"title":501,"icon":1830},{"id":2569,"title":231,"icon":2570},{"id":790,"title":791,"icon":792},{"id":653,"title":654,"icon":655},{"id":657,"title":612,"icon":658},{"id":660,"title":661,"icon":662},{"id":664,"title":252,"icon":665},{"id":2578,"title":2579,"icon":2580},{"id":667,"title":668,"icon":669},{"id":799,"title":800,"icon":801},{"id":675,"title":676,"icon":677},{"id":1773,"title":1774,"icon":1775},{"id":1777,"title":1778,"icon":1779},{"id":806,"title":807,"icon":808},{"id":810,"title":811,"icon":669},{"id":691,"title":692,"icon":693},{"id":695,"title":696,"icon":665},{"id":698,"title":699,"icon":700},{"id":702,"title":703,"icon":704},{"id":714,"title":715,"icon":716},[6537,6538,6539,6540,6541,6542,6543,6544,6545],{"id":945,"title":946},{"id":728,"title":729},{"id":731,"title":732},{"id":734,"title":735},{"id":1859,"title":1860},{"id":737,"title":738},{"id":740,"title":741},{"id":743,"title":744},{"id":752,"title":753},{"id":6547,"club_id":6548,"title":6549,"slug":6550,"lat":6551,"lng":6552,"address":6553,"phone":6554,"collection_club":11,"kids_facilities":609,"kids_facilities_type":6555,"gym_image":6556,"kids_gym_image":6557,"closing_time":6558,"operating_hours":6559,"membership_details":6568,"facilities_enrichment":6569,"classes_enrichment":6582,"virtual_tour_link":6},354,"32","Bluff","bluff","-29.92336","31.00299","Pick 'n Pay Centre 201 Tara Rd Wentworth Bluff 4052","(031) 497 3991",{"val":764,"label":147},"https:\u002F\u002Fitensitystorage.blob.core.windows.net\u002Fvirginactive-prod\u002F32-Image.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F01\u002FVirgin-Active-Bluff.jpg",{"status":615,"closing_time":633},[6560,6561,6562,6563,6564,6565,6566,6567],{"goh_day":619,"goh_start":620,"goh_end":769},{"goh_day":623,"goh_start":624,"goh_end":633},{"goh_day":626,"goh_start":624,"goh_end":633},{"goh_day":628,"goh_start":624,"goh_end":633},{"goh_day":630,"goh_start":624,"goh_end":633},{"goh_day":632,"goh_start":624,"goh_end":621},{"goh_day":635,"goh_start":620,"goh_end":769},{"goh_day":637,"goh_start":620,"goh_end":912},{"adult_12_month_premier":639,"adult_12_month_premier_select":1659,"adult_12_month_full_access":982,"adult_12_month_off_peak":1036,"adult_24_month_premier":642,"adult_24_month_premier_select":6,"adult_24_month_full_access":1450,"adult_24_month_off_peak":6,"youth_12_month_club_age_8-13":6,"youth_12_month_club_age_14-17":6,"youth_12_month_club_age_18-21":6,"youth_12_month_club_age_22-25":6,"youth_12_month_off_peak_age_8-13":782,"youth_12_month_off_peak_age_14-17":783,"youth_12_month_off_peak_age_18-21":6,"youth_12_month_off_peak_age_22-25":6,"youth_24_month_club_age_8-13":6,"youth_24_month_club_age_14-17":6,"youth_24_month_club_age_18-21":6,"youth_24_month_club_age_22-25":6,"youth_24_month_off_peak_age_8-13":6,"youth_24_month_off_peak_age_14-17":6,"youth_24_month_off_peak_age_18-21":6,"youth_24_month_off_peak_age_22-25":6,"kids_12_month_club_v":1133,"kids:_12_month_club_v_premier":1340,"kids_12_month_club_v_premier":1340,"currency_symbol":924,"collection_rate_12_month":6,"collection_rate_24_month":6},[6570,6571,6572,6573,6574,6575,6576,6577,6578,6579,6580,6581],{"id":649,"title":650,"icon":651},{"id":790,"title":791,"icon":792},{"id":653,"title":654,"icon":655},{"id":795,"title":147,"icon":658},{"id":664,"title":252,"icon":665},{"id":667,"title":668,"icon":669},{"id":675,"title":676,"icon":677},{"id":687,"title":688,"icon":689},{"id":695,"title":696,"icon":665},{"id":702,"title":703,"icon":704},{"id":706,"title":707,"icon":708},{"id":714,"title":715,"icon":716},[6583,6584,6585,6586,6587,6588,6589,6590,6591,6592,6593,6594,6595,6596],{"id":945,"title":946},{"id":719,"title":252},{"id":721,"title":248},{"id":723,"title":256},{"id":725,"title":726},{"id":728,"title":729},{"id":734,"title":735},{"id":1859,"title":1860},{"id":737,"title":738},{"id":740,"title":741},{"id":743,"title":744},{"id":830,"title":831},{"id":749,"title":750},{"id":752,"title":753},{"id":6598,"club_id":6599,"title":6600,"slug":6601,"lat":6602,"lng":6603,"address":6604,"phone":6605,"collection_club":11,"kids_facilities":609,"kids_facilities_type":6606,"gym_image":6607,"kids_gym_image":11,"closing_time":6608,"operating_hours":6609,"membership_details":6618,"facilities_enrichment":6620,"classes_enrichment":6637,"virtual_tour_link":6},352,"30","East London","east-london","-33.0142","27.92043","Kings Entertainment Centre Aquarium Rd Esplanade East London 5211","0434933579",{"val":764,"label":147},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F01\u002FVirgin-Active-EastLondon.jpg",{"status":615,"closing_time":633},[6610,6611,6612,6613,6614,6615,6616,6617],{"goh_day":619,"goh_start":620,"goh_end":769},{"goh_day":623,"goh_start":624,"goh_end":633},{"goh_day":626,"goh_start":624,"goh_end":633},{"goh_day":628,"goh_start":624,"goh_end":633},{"goh_day":630,"goh_start":624,"goh_end":633},{"goh_day":632,"goh_start":624,"goh_end":621},{"goh_day":635,"goh_start":620,"goh_end":769},{"goh_day":637,"goh_start":620,"goh_end":769},{"adult_12_month_premier":639,"adult_12_month_premier_select":1154,"adult_12_month_full_access":2508,"adult_12_month_off_peak":922,"adult_24_month_premier":642,"adult_24_month_premier_select":6,"adult_24_month_full_access":1036,"adult_24_month_off_peak":6,"youth_12_month_club_age_8-13":6,"youth_12_month_club_age_14-17":6619,"youth_12_month_club_age_18-21":643,"youth_12_month_club_age_22-25":6,"youth_12_month_off_peak_age_8-13":782,"youth_12_month_off_peak_age_14-17":783,"youth_12_month_off_peak_age_18-21":6,"youth_12_month_off_peak_age_22-25":6,"youth_24_month_club_age_8-13":6,"youth_24_month_club_age_14-17":6,"youth_24_month_club_age_18-21":6,"youth_24_month_club_age_22-25":6,"youth_24_month_off_peak_age_8-13":6,"youth_24_month_off_peak_age_14-17":6,"youth_24_month_off_peak_age_18-21":6,"youth_24_month_off_peak_age_22-25":6,"kids_12_month_club_v":784,"kids:_12_month_club_v_premier":785,"kids_12_month_club_v_premier":785,"currency_symbol":924,"collection_rate_12_month":6,"collection_rate_24_month":6},"310",[6621,6622,6623,6624,6625,6626,6627,6628,6629,6630,6631,6632,6633,6634,6635,6636],{"id":649,"title":650,"icon":651},{"id":790,"title":791,"icon":792},{"id":653,"title":654,"icon":655},{"id":795,"title":147,"icon":658},{"id":660,"title":661,"icon":662},{"id":664,"title":252,"icon":665},{"id":667,"title":668,"icon":669},{"id":675,"title":676,"icon":677},{"id":679,"title":680,"icon":681},{"id":806,"title":807,"icon":808},{"id":810,"title":811,"icon":669},{"id":695,"title":696,"icon":665},{"id":702,"title":703,"icon":704},{"id":706,"title":707,"icon":708},{"id":710,"title":711,"icon":712},{"id":714,"title":715,"icon":716},[6638,6639,6640,6641,6642,6643,6644,6645,6646,6647,6648,6649],{"id":945,"title":946},{"id":719,"title":252},{"id":721,"title":248},{"id":725,"title":726},{"id":728,"title":729},{"id":737,"title":738},{"id":740,"title":741},{"id":955,"title":956},{"id":743,"title":744},{"id":746,"title":747},{"id":749,"title":750},{"id":752,"title":753},{"id":6651,"club_id":6652,"title":6653,"slug":6654,"lat":6655,"lng":6656,"address":6657,"phone":6658,"collection_club":11,"kids_facilities":609,"kids_facilities_type":6659,"gym_image":6660,"kids_gym_image":11,"closing_time":6661,"operating_hours":6662,"membership_details":6671,"facilities_enrichment":6673,"classes_enrichment":6692,"virtual_tour_link":6},353,"31","Greenacres","greenacres","-33.9492","25.58221","Virgin Active, Ring Road Green Acres, Gqeberha, 6001","(041) 493 2481",{"val":764,"label":147},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F01\u002FVirgin-Active-GreenAcres.jpg",{"status":615,"closing_time":633},[6663,6664,6665,6666,6667,6668,6669,6670],{"goh_day":619,"goh_start":620,"goh_end":769},{"goh_day":623,"goh_start":624,"goh_end":633},{"goh_day":626,"goh_start":624,"goh_end":633},{"goh_day":628,"goh_start":624,"goh_end":633},{"goh_day":630,"goh_start":624,"goh_end":633},{"goh_day":632,"goh_start":624,"goh_end":621},{"goh_day":635,"goh_start":620,"goh_end":769},{"goh_day":637,"goh_start":620,"goh_end":769},{"adult_12_month_premier":639,"adult_12_month_premier_select":1153,"adult_12_month_full_access":1154,"adult_12_month_off_peak":1036,"adult_24_month_premier":642,"adult_24_month_premier_select":6,"adult_24_month_full_access":5302,"adult_24_month_off_peak":6,"youth_12_month_club_age_8-13":6,"youth_12_month_club_age_14-17":2187,"youth_12_month_club_age_18-21":1450,"youth_12_month_club_age_22-25":6,"youth_12_month_off_peak_age_8-13":782,"youth_12_month_off_peak_age_14-17":783,"youth_12_month_off_peak_age_18-21":6,"youth_12_month_off_peak_age_22-25":6,"youth_24_month_club_age_8-13":6,"youth_24_month_club_age_14-17":6672,"youth_24_month_club_age_18-21":645,"youth_24_month_club_age_22-25":6,"youth_24_month_off_peak_age_8-13":6,"youth_24_month_off_peak_age_14-17":6,"youth_24_month_off_peak_age_18-21":6,"youth_24_month_off_peak_age_22-25":6,"kids_12_month_club_v":1133,"kids:_12_month_club_v_premier":1340,"kids_12_month_club_v_premier":1340,"currency_symbol":924,"collection_rate_12_month":6,"collection_rate_24_month":6},"270",[6674,6675,6676,6677,6678,6679,6680,6681,6682,6683,6684,6685,6686,6687,6688,6689,6690,6691],{"id":649,"title":650,"icon":651},{"id":790,"title":791,"icon":792},{"id":653,"title":654,"icon":655},{"id":795,"title":147,"icon":658},{"id":664,"title":252,"icon":665},{"id":667,"title":668,"icon":669},{"id":675,"title":676,"icon":677},{"id":679,"title":680,"icon":681},{"id":687,"title":688,"icon":689},{"id":876,"title":877,"icon":681},{"id":806,"title":807,"icon":808},{"id":810,"title":811,"icon":669},{"id":691,"title":692,"icon":693},{"id":695,"title":696,"icon":665},{"id":698,"title":699,"icon":700},{"id":702,"title":703,"icon":704},{"id":710,"title":711,"icon":712},{"id":714,"title":715,"icon":716},[6693,6694,6695,6696,6697,6698,6699,6700,6701,6702,6703,6704,6705,6706,6707],{"id":945,"title":946},{"id":719,"title":252},{"id":721,"title":248},{"id":723,"title":256},{"id":725,"title":726},{"id":728,"title":729},{"id":731,"title":732},{"id":734,"title":735},{"id":737,"title":738},{"id":740,"title":741},{"id":743,"title":744},{"id":746,"title":747},{"id":830,"title":831},{"id":749,"title":750},{"id":752,"title":753},{"id":6709,"club_id":6710,"title":6711,"slug":6712,"lat":6713,"lng":6714,"address":6715,"phone":6716,"collection_club":11,"kids_facilities":609,"kids_facilities_type":6717,"gym_image":6718,"kids_gym_image":11,"closing_time":6719,"operating_hours":6720,"membership_details":6727,"facilities_enrichment":6728,"classes_enrichment":6744,"virtual_tour_link":6},350,"28","Northgate","northgate","-26.06165","27.94672","Northgate Shopping Centre Northumberland Road Northgate Randburg 2162","(010) 491 5347",{"val":764,"label":147},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F03\u002FVirgin-Active-Northgate.jpg",{"status":615,"closing_time":616},[6721,6722,6723,6724,6725,6726],{"goh_day":623,"goh_start":624,"goh_end":616},{"goh_day":626,"goh_start":624,"goh_end":616},{"goh_day":628,"goh_start":624,"goh_end":616},{"goh_day":630,"goh_start":624,"goh_end":616},{"goh_day":632,"goh_start":624,"goh_end":633},{"goh_day":635,"goh_start":620,"goh_end":912},{"adult_12_month_premier":639,"adult_12_month_premier_select":982,"adult_12_month_full_access":983,"adult_12_month_off_peak":2144,"adult_24_month_premier":642,"adult_24_month_premier_select":6,"adult_24_month_full_access":645,"adult_24_month_off_peak":6,"youth_12_month_club_age_8-13":6,"youth_12_month_club_age_14-17":6,"youth_12_month_club_age_18-21":6,"youth_12_month_club_age_22-25":6,"youth_12_month_off_peak_age_8-13":782,"youth_12_month_off_peak_age_14-17":783,"youth_12_month_off_peak_age_18-21":6,"youth_12_month_off_peak_age_22-25":6,"youth_24_month_club_age_8-13":6,"youth_24_month_club_age_14-17":6,"youth_24_month_club_age_18-21":6,"youth_24_month_club_age_22-25":6,"youth_24_month_off_peak_age_8-13":6,"youth_24_month_off_peak_age_14-17":6,"youth_24_month_off_peak_age_18-21":6,"youth_24_month_off_peak_age_22-25":6,"kids_12_month_club_v":784,"kids:_12_month_club_v_premier":785,"kids_12_month_club_v_premier":785,"currency_symbol":924,"collection_rate_12_month":6,"collection_rate_24_month":6},[6729,6730,6731,6732,6733,6734,6735,6736,6737,6738,6739,6740,6741,6742,6743],{"id":649,"title":650,"icon":651},{"id":790,"title":791,"icon":792},{"id":653,"title":654,"icon":655},{"id":1222,"title":1223,"icon":1224},{"id":795,"title":147,"icon":658},{"id":664,"title":252,"icon":665},{"id":667,"title":668,"icon":669},{"id":675,"title":676,"icon":677},{"id":876,"title":877,"icon":681},{"id":810,"title":811,"icon":669},{"id":691,"title":692,"icon":693},{"id":695,"title":696,"icon":665},{"id":698,"title":699,"icon":700},{"id":702,"title":703,"icon":704},{"id":706,"title":707,"icon":708},[6745,6746,6747,6748,6749,6750,6751,6752,6753,6754,6755,6756,6757],{"id":719,"title":252},{"id":723,"title":256},{"id":725,"title":726},{"id":728,"title":729},{"id":1859,"title":1860},{"id":737,"title":738},{"id":740,"title":741},{"id":955,"title":956},{"id":743,"title":744},{"id":1249,"title":1250},{"id":1127,"title":1128},{"id":749,"title":750},{"id":752,"title":753},{"id":6759,"club_id":6760,"title":6761,"slug":6762,"lat":6763,"lng":6764,"address":6765,"phone":6766,"collection_club":11,"kids_facilities":609,"kids_facilities_type":6767,"gym_image":6768,"kids_gym_image":11,"closing_time":6769,"operating_hours":6770,"membership_details":6779,"facilities_enrichment":6780,"classes_enrichment":6800,"virtual_tour_link":6},351,"29","Cornubia","cornubia","-29.70431","31.03956","117 Flanders Drive Mount Edgecombe Country Est 1 Mount Edgecombe 4300","(031) 497 3992",{"val":764,"label":147},"https:\u002F\u002Fitensitystorage.blob.core.windows.net\u002Fvirginactive-prod\u002F29-Image.jpg",{"status":615,"closing_time":633},[6771,6772,6773,6774,6775,6776,6777,6778],{"goh_day":619,"goh_start":620,"goh_end":769},{"goh_day":623,"goh_start":624,"goh_end":633},{"goh_day":626,"goh_start":624,"goh_end":633},{"goh_day":628,"goh_start":624,"goh_end":633},{"goh_day":630,"goh_start":624,"goh_end":633},{"goh_day":632,"goh_start":624,"goh_end":621},{"goh_day":635,"goh_start":620,"goh_end":769},{"goh_day":637,"goh_start":620,"goh_end":769},{"adult_12_month_premier":639,"adult_12_month_premier_select":2990,"adult_12_month_full_access":2991,"adult_12_month_off_peak":2992,"adult_24_month_premier":642,"adult_24_month_premier_select":6,"adult_24_month_full_access":982,"adult_24_month_off_peak":6,"youth_12_month_club_age_8-13":6,"youth_12_month_club_age_14-17":6,"youth_12_month_club_age_18-21":6,"youth_12_month_club_age_22-25":6,"youth_12_month_off_peak_age_8-13":782,"youth_12_month_off_peak_age_14-17":783,"youth_12_month_off_peak_age_18-21":6,"youth_12_month_off_peak_age_22-25":6,"youth_24_month_club_age_8-13":6,"youth_24_month_club_age_14-17":6,"youth_24_month_club_age_18-21":6,"youth_24_month_club_age_22-25":6,"youth_24_month_off_peak_age_8-13":6,"youth_24_month_off_peak_age_14-17":6,"youth_24_month_off_peak_age_18-21":6,"youth_24_month_off_peak_age_22-25":6,"kids_12_month_club_v":1133,"kids:_12_month_club_v_premier":1340,"kids_12_month_club_v_premier":1340,"currency_symbol":924,"collection_rate_12_month":6,"collection_rate_24_month":6},[6781,6782,6783,6784,6785,6786,6787,6788,6789,6790,6791,6792,6793,6794,6795,6796,6797,6798,6799],{"id":649,"title":650,"icon":651},{"id":790,"title":791,"icon":792},{"id":653,"title":654,"icon":655},{"id":795,"title":147,"icon":658},{"id":664,"title":252,"icon":665},{"id":667,"title":668,"icon":669},{"id":2585,"title":2586,"icon":2587},{"id":675,"title":676,"icon":677},{"id":679,"title":680,"icon":681},{"id":687,"title":688,"icon":689},{"id":806,"title":807,"icon":808},{"id":810,"title":811,"icon":669},{"id":691,"title":692,"icon":693},{"id":695,"title":696,"icon":665},{"id":698,"title":699,"icon":700},{"id":702,"title":703,"icon":704},{"id":706,"title":707,"icon":708},{"id":710,"title":711,"icon":712},{"id":714,"title":715,"icon":716},[6801,6802,6803,6804,6805,6806,6807,6808,6809,6810,6811,6812,6813,6814],{"id":945,"title":946},{"id":719,"title":252},{"id":721,"title":248},{"id":723,"title":256},{"id":728,"title":729},{"id":731,"title":732},{"id":1859,"title":1860},{"id":737,"title":738},{"id":740,"title":741},{"id":955,"title":956},{"id":743,"title":744},{"id":830,"title":831},{"id":749,"title":750},{"id":752,"title":753},{"id":6816,"club_id":6817,"title":6818,"slug":6819,"lat":6820,"lng":6821,"address":6822,"phone":6823,"collection_club":11,"kids_facilities":609,"kids_facilities_type":6824,"gym_image":6825,"kids_gym_image":11,"closing_time":6826,"operating_hours":6827,"membership_details":6836,"facilities_enrichment":6837,"classes_enrichment":6848,"virtual_tour_link":6},349,"27","Fichardt Park","fichardt-park","-29.1374","26.2043457","Showgate Centre Curie Ave General de Wet Bloemfontein 9301","0514933520",{"val":764,"label":147},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F01\u002FVirgin-Active-FichardtPark.jpg",{"status":615,"closing_time":616},[6828,6829,6830,6831,6832,6833,6834,6835],{"goh_day":619,"goh_start":620,"goh_end":912},{"goh_day":623,"goh_start":624,"goh_end":616},{"goh_day":626,"goh_start":624,"goh_end":616},{"goh_day":628,"goh_start":624,"goh_end":616},{"goh_day":630,"goh_start":624,"goh_end":616},{"goh_day":632,"goh_start":624,"goh_end":621},{"goh_day":635,"goh_start":620,"goh_end":769},{"goh_day":637,"goh_start":620,"goh_end":912},{"adult_12_month_premier":639,"adult_12_month_premier_select":3923,"adult_12_month_full_access":3651,"adult_12_month_off_peak":984,"adult_24_month_premier":642,"adult_24_month_premier_select":6,"adult_24_month_full_access":1037,"adult_24_month_off_peak":6,"youth_12_month_club_age_8-13":6,"youth_12_month_club_age_14-17":2187,"youth_12_month_club_age_18-21":1036,"youth_12_month_club_age_22-25":6,"youth_12_month_off_peak_age_8-13":782,"youth_12_month_off_peak_age_14-17":783,"youth_12_month_off_peak_age_18-21":6,"youth_12_month_off_peak_age_22-25":6,"youth_24_month_club_age_8-13":6,"youth_24_month_club_age_14-17":6,"youth_24_month_club_age_18-21":6,"youth_24_month_club_age_22-25":6,"youth_24_month_off_peak_age_8-13":6,"youth_24_month_off_peak_age_14-17":6,"youth_24_month_off_peak_age_18-21":6,"youth_24_month_off_peak_age_22-25":6,"kids_12_month_club_v":784,"kids:_12_month_club_v_premier":785,"kids_12_month_club_v_premier":785,"currency_symbol":924,"collection_rate_12_month":6,"collection_rate_24_month":6},[6838,6839,6840,6841,6842,6843,6844,6845,6846,6847],{"id":649,"title":650,"icon":651},{"id":790,"title":791,"icon":792},{"id":795,"title":147,"icon":658},{"id":664,"title":252,"icon":665},{"id":667,"title":668,"icon":669},{"id":675,"title":676,"icon":677},{"id":695,"title":696,"icon":665},{"id":702,"title":703,"icon":704},{"id":706,"title":707,"icon":708},{"id":714,"title":715,"icon":716},[6849,6850,6851,6852,6853,6854,6855,6856,6857,6858],{"id":945,"title":946},{"id":719,"title":252},{"id":725,"title":726},{"id":728,"title":729},{"id":737,"title":738},{"id":740,"title":741},{"id":955,"title":956},{"id":743,"title":744},{"id":749,"title":750},{"id":752,"title":753},{"id":6860,"club_id":6861,"title":6862,"slug":6863,"lat":6864,"lng":6865,"address":6866,"phone":6867,"collection_club":11,"kids_facilities":609,"kids_facilities_type":6868,"gym_image":6869,"kids_gym_image":11,"closing_time":6870,"operating_hours":6871,"membership_details":6880,"facilities_enrichment":6881,"classes_enrichment":6898,"virtual_tour_link":6},347,"25","Balfour Park","balfour-park","-26.14008","28.08723","Shop 180 Balfour Park 2 Balfour Close Highlands North Ext 9 Johannesburg 2192","(010) 491 5316",{"val":764,"label":147},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F01\u002FVirgin-Active-Balfour.jpg",{"status":615,"closing_time":633},[6872,6873,6874,6875,6876,6877,6878,6879],{"goh_day":619,"goh_start":620,"goh_end":769},{"goh_day":623,"goh_start":624,"goh_end":633},{"goh_day":626,"goh_start":624,"goh_end":633},{"goh_day":628,"goh_start":624,"goh_end":633},{"goh_day":630,"goh_start":624,"goh_end":633},{"goh_day":632,"goh_start":624,"goh_end":621},{"goh_day":635,"goh_start":620,"goh_end":769},{"goh_day":637,"goh_start":620,"goh_end":769},{"adult_12_month_premier":639,"adult_12_month_premier_select":2991,"adult_12_month_full_access":1548,"adult_12_month_off_peak":3053,"adult_24_month_premier":642,"adult_24_month_premier_select":6,"adult_24_month_full_access":641,"adult_24_month_off_peak":6,"youth_12_month_club_age_8-13":6,"youth_12_month_club_age_14-17":6,"youth_12_month_club_age_18-21":6,"youth_12_month_club_age_22-25":6,"youth_12_month_off_peak_age_8-13":782,"youth_12_month_off_peak_age_14-17":783,"youth_12_month_off_peak_age_18-21":6,"youth_12_month_off_peak_age_22-25":6,"youth_24_month_club_age_8-13":6,"youth_24_month_club_age_14-17":6,"youth_24_month_club_age_18-21":6,"youth_24_month_club_age_22-25":6,"youth_24_month_off_peak_age_8-13":6,"youth_24_month_off_peak_age_14-17":6,"youth_24_month_off_peak_age_18-21":6,"youth_24_month_off_peak_age_22-25":6,"kids_12_month_club_v":1133,"kids:_12_month_club_v_premier":1340,"kids_12_month_club_v_premier":1340,"currency_symbol":924,"collection_rate_12_month":6,"collection_rate_24_month":6},[6882,6883,6884,6885,6886,6887,6888,6889,6890,6891,6892,6893,6894,6895,6896,6897],{"id":649,"title":650,"icon":651},{"id":790,"title":791,"icon":792},{"id":653,"title":654,"icon":655},{"id":795,"title":147,"icon":658},{"id":664,"title":252,"icon":665},{"id":667,"title":668,"icon":669},{"id":799,"title":800,"icon":801},{"id":675,"title":676,"icon":677},{"id":872,"title":873,"icon":874},{"id":806,"title":807,"icon":808},{"id":810,"title":811,"icon":669},{"id":691,"title":692,"icon":693},{"id":695,"title":696,"icon":665},{"id":698,"title":699,"icon":700},{"id":702,"title":703,"icon":704},{"id":714,"title":715,"icon":716},[6899,6900,6901,6902,6903,6904,6905,6906,6907,6908,6909,6910,6911,6912,6913],{"id":945,"title":946},{"id":719,"title":252},{"id":721,"title":248},{"id":723,"title":256},{"id":725,"title":726},{"id":728,"title":729},{"id":731,"title":732},{"id":1859,"title":1860},{"id":737,"title":738},{"id":740,"title":741},{"id":743,"title":744},{"id":746,"title":747},{"id":830,"title":831},{"id":749,"title":750},{"id":752,"title":753},{"id":6915,"club_id":6916,"title":6917,"slug":6918,"lat":6919,"lng":6920,"address":6921,"phone":6922,"collection_club":11,"kids_facilities":609,"kids_facilities_type":6923,"gym_image":6924,"kids_gym_image":11,"closing_time":6925,"operating_hours":6926,"membership_details":6935,"facilities_enrichment":6936,"classes_enrichment":6953,"virtual_tour_link":6},348,"26","Dainfern","dainfern","-25.98277","27.9980564","Dainfern Square Cnr William Nicol & Broadacres Drive, Shop No 1 Fourways Ext 56 Johannesburg 2191","(010) 491 5328",{"val":611,"label":612},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F01\u002FVirgin-Active-Dainfern.jpg",{"status":615,"closing_time":616},[6927,6928,6929,6930,6931,6932,6933,6934],{"goh_day":619,"goh_start":620,"goh_end":621},{"goh_day":623,"goh_start":624,"goh_end":616},{"goh_day":626,"goh_start":624,"goh_end":616},{"goh_day":628,"goh_start":624,"goh_end":616},{"goh_day":630,"goh_start":624,"goh_end":616},{"goh_day":632,"goh_start":624,"goh_end":633},{"goh_day":635,"goh_start":620,"goh_end":621},{"goh_day":637,"goh_start":620,"goh_end":621},{"adult_12_month_premier":639,"adult_12_month_premier_select":6,"adult_12_month_full_access":2810,"adult_12_month_off_peak":778,"adult_24_month_premier":642,"adult_24_month_premier_select":6,"adult_24_month_full_access":2812,"adult_24_month_off_peak":6,"youth_12_month_club_age_8-13":6,"youth_12_month_club_age_14-17":6,"youth_12_month_club_age_18-21":6,"youth_12_month_club_age_22-25":6,"youth_12_month_off_peak_age_8-13":782,"youth_12_month_off_peak_age_14-17":783,"youth_12_month_off_peak_age_18-21":6,"youth_12_month_off_peak_age_22-25":6,"youth_24_month_club_age_8-13":6,"youth_24_month_club_age_14-17":6,"youth_24_month_club_age_18-21":6,"youth_24_month_club_age_22-25":6,"youth_24_month_off_peak_age_8-13":6,"youth_24_month_off_peak_age_14-17":6,"youth_24_month_off_peak_age_18-21":6,"youth_24_month_off_peak_age_22-25":6,"kids_12_month_club_v":6,"kids:_12_month_club_v_premier":6,"kids_12_month_club_v_premier":6,"currency_symbol":924,"collection_rate_12_month":6,"collection_rate_24_month":6},[6937,6938,6939,6940,6941,6942,6943,6944,6945,6946,6947,6948,6949,6950,6951,6952],{"id":649,"title":650,"icon":651},{"id":790,"title":791,"icon":792},{"id":653,"title":654,"icon":655},{"id":657,"title":612,"icon":658},{"id":660,"title":661,"icon":662},{"id":664,"title":252,"icon":665},{"id":667,"title":668,"icon":669},{"id":2585,"title":2586,"icon":2587},{"id":675,"title":676,"icon":677},{"id":679,"title":680,"icon":681},{"id":687,"title":688,"icon":689},{"id":872,"title":873,"icon":874},{"id":695,"title":696,"icon":665},{"id":1618,"title":1619,"icon":1620},{"id":702,"title":703,"icon":704},{"id":714,"title":715,"icon":716},[6954,6955,6956,6957,6958,6959,6960,6961,6962,6963,6964,6965],{"id":945,"title":946},{"id":719,"title":252},{"id":723,"title":256},{"id":725,"title":726},{"id":728,"title":729},{"id":731,"title":732},{"id":1859,"title":1860},{"id":737,"title":738},{"id":740,"title":741},{"id":743,"title":744},{"id":749,"title":750},{"id":752,"title":753},{"id":6967,"club_id":6968,"title":6969,"slug":6970,"lat":6971,"lng":6972,"address":6973,"phone":6974,"collection_club":11,"kids_facilities":609,"kids_facilities_type":6975,"gym_image":6976,"kids_gym_image":11,"closing_time":6977,"operating_hours":6978,"membership_details":6987,"facilities_enrichment":6989,"classes_enrichment":7005,"virtual_tour_link":6},346,"24","Beacon Bay","beacon-bay","-32.95288","27.92904","Bonza Bay Rd Portion 2 of Farm 817 Beacon Bay East London 5205","0434933578",{"val":764,"label":147},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F01\u002FVirgin-Active-BeaconBay.jpg",{"status":615,"closing_time":633},[6979,6980,6981,6982,6983,6984,6985,6986],{"goh_day":619,"goh_start":620,"goh_end":769},{"goh_day":623,"goh_start":624,"goh_end":633},{"goh_day":626,"goh_start":624,"goh_end":633},{"goh_day":628,"goh_start":624,"goh_end":633},{"goh_day":630,"goh_start":624,"goh_end":633},{"goh_day":632,"goh_start":624,"goh_end":621},{"goh_day":635,"goh_start":620,"goh_end":769},{"goh_day":637,"goh_start":620,"goh_end":769},{"adult_12_month_premier":639,"adult_12_month_premier_select":1547,"adult_12_month_full_access":1095,"adult_12_month_off_peak":1548,"adult_24_month_premier":642,"adult_24_month_premier_select":6,"adult_24_month_full_access":6988,"adult_24_month_off_peak":6,"youth_12_month_club_age_8-13":6,"youth_12_month_club_age_14-17":5844,"youth_12_month_club_age_18-21":1097,"youth_12_month_club_age_22-25":6,"youth_12_month_off_peak_age_8-13":782,"youth_12_month_off_peak_age_14-17":783,"youth_12_month_off_peak_age_18-21":6,"youth_12_month_off_peak_age_22-25":6,"youth_24_month_club_age_8-13":6,"youth_24_month_club_age_14-17":5845,"youth_24_month_club_age_18-21":1037,"youth_24_month_club_age_22-25":6,"youth_24_month_off_peak_age_8-13":6,"youth_24_month_off_peak_age_14-17":6,"youth_24_month_off_peak_age_18-21":6,"youth_24_month_off_peak_age_22-25":6,"kids_12_month_club_v":1133,"kids:_12_month_club_v_premier":1340,"kids_12_month_club_v_premier":1340,"currency_symbol":924,"collection_rate_12_month":6,"collection_rate_24_month":6},"860",[6990,6991,6992,6993,6994,6995,6996,6997,6998,6999,7000,7001,7002,7003,7004],{"id":649,"title":650,"icon":651},{"id":790,"title":791,"icon":792},{"id":653,"title":654,"icon":655},{"id":795,"title":147,"icon":658},{"id":660,"title":661,"icon":662},{"id":664,"title":252,"icon":665},{"id":667,"title":668,"icon":669},{"id":671,"title":672,"icon":673},{"id":675,"title":676,"icon":677},{"id":679,"title":680,"icon":681},{"id":687,"title":688,"icon":689},{"id":695,"title":696,"icon":665},{"id":702,"title":703,"icon":704},{"id":706,"title":707,"icon":708},{"id":714,"title":715,"icon":716},[7006,7007,7008,7009,7010,7011,7012,7013,7014,7015,7016,7017,7018],{"id":945,"title":946},{"id":719,"title":252},{"id":721,"title":248},{"id":723,"title":256},{"id":725,"title":726},{"id":728,"title":729},{"id":737,"title":738},{"id":740,"title":741},{"id":955,"title":956},{"id":743,"title":744},{"id":746,"title":747},{"id":749,"title":750},{"id":752,"title":753},{"id":7020,"club_id":7021,"title":7022,"slug":7023,"lat":7024,"lng":7025,"address":7026,"phone":7027,"collection_club":11,"kids_facilities":11,"kids_facilities_type":7028,"gym_image":7029,"kids_gym_image":11,"closing_time":7030,"operating_hours":7031,"membership_details":7040,"facilities_enrichment":7041,"classes_enrichment":7056,"virtual_tour_link":6},344,"22","Lonehill","lonehill","-26.01437","28.02503","Lonehill Shopping Centre Lonehill Boulevard Lonehill Sandton 2191","(010) 491 5341",{"val":611,"label":612},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F03\u002FVirgin-Active-Lonehill.jpg",{"status":615,"closing_time":616},[7032,7033,7034,7035,7036,7037,7038,7039],{"goh_day":619,"goh_start":620,"goh_end":912},{"goh_day":623,"goh_start":624,"goh_end":616},{"goh_day":626,"goh_start":624,"goh_end":616},{"goh_day":628,"goh_start":624,"goh_end":616},{"goh_day":630,"goh_start":624,"goh_end":616},{"goh_day":632,"goh_start":624,"goh_end":621},{"goh_day":635,"goh_start":620,"goh_end":621},{"goh_day":637,"goh_start":620,"goh_end":912},{"adult_12_month_premier":639,"adult_12_month_premier_select":6,"adult_12_month_full_access":4838,"adult_12_month_off_peak":1214,"adult_24_month_premier":642,"adult_24_month_premier_select":6,"adult_24_month_full_access":3162,"adult_24_month_off_peak":6,"youth_12_month_club_age_8-13":6,"youth_12_month_club_age_14-17":6,"youth_12_month_club_age_18-21":6,"youth_12_month_club_age_22-25":6,"youth_12_month_off_peak_age_8-13":782,"youth_12_month_off_peak_age_14-17":783,"youth_12_month_off_peak_age_18-21":6,"youth_12_month_off_peak_age_22-25":6,"youth_24_month_club_age_8-13":6,"youth_24_month_club_age_14-17":6,"youth_24_month_club_age_18-21":6,"youth_24_month_club_age_22-25":6,"youth_24_month_off_peak_age_8-13":6,"youth_24_month_off_peak_age_14-17":6,"youth_24_month_off_peak_age_18-21":6,"youth_24_month_off_peak_age_22-25":6,"kids_12_month_club_v":1280,"kids:_12_month_club_v_premier":6,"kids_12_month_club_v_premier":6,"currency_symbol":924,"collection_rate_12_month":6,"collection_rate_24_month":6},[7042,7043,7044,7045,7046,7047,7048,7049,7050,7051,7052,7053,7054,7055],{"id":649,"title":650,"icon":651},{"id":790,"title":791,"icon":792},{"id":653,"title":654,"icon":655},{"id":664,"title":252,"icon":665},{"id":667,"title":668,"icon":669},{"id":799,"title":800,"icon":801},{"id":675,"title":676,"icon":677},{"id":1768,"title":1769,"icon":1770},{"id":806,"title":807,"icon":808},{"id":810,"title":811,"icon":669},{"id":695,"title":696,"icon":665},{"id":702,"title":703,"icon":704},{"id":706,"title":707,"icon":708},{"id":714,"title":715,"icon":716},[7057,7058,7059,7060,7061,7062,7063,7064,7065,7066,7067,7068],{"id":945,"title":946},{"id":719,"title":252},{"id":725,"title":726},{"id":728,"title":729},{"id":731,"title":732},{"id":734,"title":735},{"id":1859,"title":1860},{"id":737,"title":738},{"id":740,"title":741},{"id":746,"title":747},{"id":749,"title":750},{"id":752,"title":753},{"id":7070,"club_id":7071,"title":7072,"slug":7073,"lat":7074,"lng":7075,"address":7076,"phone":7077,"collection_club":11,"kids_facilities":609,"kids_facilities_type":7078,"gym_image":7079,"kids_gym_image":11,"closing_time":7080,"operating_hours":7081,"membership_details":7090,"facilities_enrichment":7091,"classes_enrichment":7109,"virtual_tour_link":6},345,"23","Bel Air","bel-air","-26.05994","27.95428","Shop 10, Bel Air Shopping Centre Cnr Malibongwe & Bel Airs Drive Northriding Randburg 2169","(010) 491 5310",{"val":611,"label":612},"https:\u002F\u002Fitensitystorage.blob.core.windows.net\u002Fvirginactive-prod\u002F23-Image.jpg",{"status":615,"closing_time":616},[7082,7083,7084,7085,7086,7087,7088,7089],{"goh_day":619,"goh_start":620,"goh_end":621},{"goh_day":623,"goh_start":624,"goh_end":616},{"goh_day":626,"goh_start":624,"goh_end":616},{"goh_day":628,"goh_start":624,"goh_end":616},{"goh_day":630,"goh_start":624,"goh_end":616},{"goh_day":632,"goh_start":624,"goh_end":633},{"goh_day":635,"goh_start":620,"goh_end":621},{"goh_day":637,"goh_start":620,"goh_end":621},{"adult_12_month_premier":639,"adult_12_month_premier_select":6,"adult_12_month_full_access":4838,"adult_12_month_off_peak":1603,"adult_24_month_premier":642,"adult_24_month_premier_select":6,"adult_24_month_full_access":2296,"adult_24_month_off_peak":6,"youth_12_month_club_age_8-13":6,"youth_12_month_club_age_14-17":6,"youth_12_month_club_age_18-21":6,"youth_12_month_club_age_22-25":6,"youth_12_month_off_peak_age_8-13":782,"youth_12_month_off_peak_age_14-17":783,"youth_12_month_off_peak_age_18-21":6,"youth_12_month_off_peak_age_22-25":6,"youth_24_month_club_age_8-13":6,"youth_24_month_club_age_14-17":6,"youth_24_month_club_age_18-21":6,"youth_24_month_club_age_22-25":6,"youth_24_month_off_peak_age_8-13":6,"youth_24_month_off_peak_age_14-17":6,"youth_24_month_off_peak_age_18-21":6,"youth_24_month_off_peak_age_22-25":6,"kids_12_month_club_v":6,"kids:_12_month_club_v_premier":6,"kids_12_month_club_v_premier":6,"currency_symbol":924,"collection_rate_12_month":6,"collection_rate_24_month":6},[7092,7093,7094,7095,7096,7097,7098,7099,7100,7101,7102,7103,7104,7105,7106,7107,7108],{"id":649,"title":650,"icon":651},{"id":790,"title":791,"icon":792},{"id":653,"title":654,"icon":655},{"id":657,"title":612,"icon":658},{"id":660,"title":661,"icon":662},{"id":664,"title":252,"icon":665},{"id":667,"title":668,"icon":669},{"id":675,"title":676,"icon":677},{"id":679,"title":680,"icon":681},{"id":687,"title":688,"icon":689},{"id":872,"title":873,"icon":874},{"id":876,"title":877,"icon":681},{"id":806,"title":807,"icon":808},{"id":695,"title":696,"icon":665},{"id":702,"title":703,"icon":704},{"id":706,"title":707,"icon":708},{"id":714,"title":715,"icon":716},[7110,7111,7112,7113,7114,7115,7116,7117,7118,7119,7120,7121],{"id":945,"title":946},{"id":721,"title":248},{"id":723,"title":256},{"id":725,"title":726},{"id":728,"title":729},{"id":734,"title":735},{"id":737,"title":738},{"id":740,"title":741},{"id":743,"title":744},{"id":830,"title":831},{"id":749,"title":750},{"id":752,"title":753},{"id":7123,"club_id":7124,"title":7125,"slug":7126,"lat":7127,"lng":7128,"address":7129,"phone":7130,"collection_club":11,"kids_facilities":609,"kids_facilities_type":7131,"gym_image":7132,"kids_gym_image":11,"closing_time":7133,"operating_hours":7134,"membership_details":7143,"facilities_enrichment":7144,"classes_enrichment":7161,"virtual_tour_link":6},343,"21","Kenilworth","kenilworth","-33.988","18.48458","Shop 15, 2nd Floor Kenilworth Centre 115 Chichester Road Kenilworth Cape Town 7800","(021) 495 8941",{"val":764,"label":147},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F01\u002FVirgin-Active-Kenilworth.jpg",{"status":615,"closing_time":633},[7135,7136,7137,7138,7139,7140,7141,7142],{"goh_day":619,"goh_start":620,"goh_end":621},{"goh_day":623,"goh_start":624,"goh_end":633},{"goh_day":626,"goh_start":624,"goh_end":633},{"goh_day":628,"goh_start":624,"goh_end":633},{"goh_day":630,"goh_start":624,"goh_end":633},{"goh_day":632,"goh_start":624,"goh_end":621},{"goh_day":635,"goh_start":620,"goh_end":621},{"goh_day":637,"goh_start":620,"goh_end":621},{"adult_12_month_premier":639,"adult_12_month_premier_select":921,"adult_12_month_full_access":780,"adult_12_month_off_peak":984,"adult_24_month_premier":642,"adult_24_month_premier_select":6,"adult_24_month_full_access":1156,"adult_24_month_off_peak":6,"youth_12_month_club_age_8-13":6,"youth_12_month_club_age_14-17":6,"youth_12_month_club_age_18-21":6,"youth_12_month_club_age_22-25":6,"youth_12_month_off_peak_age_8-13":782,"youth_12_month_off_peak_age_14-17":783,"youth_12_month_off_peak_age_18-21":6,"youth_12_month_off_peak_age_22-25":6,"youth_24_month_club_age_8-13":6,"youth_24_month_club_age_14-17":6,"youth_24_month_club_age_18-21":6,"youth_24_month_club_age_22-25":6,"youth_24_month_off_peak_age_8-13":6,"youth_24_month_off_peak_age_14-17":6,"youth_24_month_off_peak_age_18-21":6,"youth_24_month_off_peak_age_22-25":6,"kids_12_month_club_v":1133,"kids:_12_month_club_v_premier":2298,"kids_12_month_club_v_premier":2298,"currency_symbol":924,"collection_rate_12_month":6,"collection_rate_24_month":6},[7145,7146,7147,7148,7149,7150,7151,7152,7153,7154,7155,7156,7157,7158,7159,7160],{"id":790,"title":791,"icon":792},{"id":795,"title":147,"icon":658},{"id":664,"title":252,"icon":665},{"id":667,"title":668,"icon":669},{"id":675,"title":676,"icon":677},{"id":876,"title":877,"icon":681},{"id":806,"title":807,"icon":808},{"id":810,"title":811,"icon":669},{"id":691,"title":692,"icon":693},{"id":695,"title":696,"icon":665},{"id":1618,"title":1619,"icon":1620},{"id":698,"title":699,"icon":700},{"id":702,"title":703,"icon":704},{"id":706,"title":707,"icon":708},{"id":710,"title":711,"icon":712},{"id":714,"title":715,"icon":716},[7162,7163,7164,7165,7166,7167,7168,7169,7170,7171,7172,7173,7174,7175],{"id":945,"title":946},{"id":719,"title":252},{"id":721,"title":248},{"id":723,"title":256},{"id":725,"title":726},{"id":731,"title":732},{"id":734,"title":735},{"id":1859,"title":1860},{"id":737,"title":738},{"id":740,"title":741},{"id":743,"title":744},{"id":1311,"title":1312},{"id":749,"title":750},{"id":752,"title":753},{"id":7177,"club_id":7178,"title":7179,"slug":7180,"lat":7181,"lng":7182,"address":7183,"phone":7184,"collection_club":11,"kids_facilities":11,"kids_facilities_type":7185,"gym_image":7186,"kids_gym_image":11,"closing_time":7187,"operating_hours":7188,"membership_details":7195,"facilities_enrichment":7196,"classes_enrichment":7207,"virtual_tour_link":6},341,"19","Okavango","okavango","-33.838","18.6968613","Shop 17, ERF 37086 Cnr Langeberg and Okavango Rd Kraaifontein Cape Town 7570","(021) 495 8944",{"val":611,"label":612},"https:\u002F\u002Fitensitystorage.blob.core.windows.net\u002Fvirginactive-prod\u002F19-Image.jpg",{"status":615,"closing_time":633},[7189,7190,7191,7192,7193,7194],{"goh_day":623,"goh_start":624,"goh_end":633},{"goh_day":626,"goh_start":624,"goh_end":633},{"goh_day":628,"goh_start":624,"goh_end":633},{"goh_day":630,"goh_start":624,"goh_end":633},{"goh_day":632,"goh_start":624,"goh_end":621},{"goh_day":635,"goh_start":620,"goh_end":912},{"adult_12_month_premier":639,"adult_12_month_premier_select":1712,"adult_12_month_full_access":1713,"adult_12_month_off_peak":6,"adult_24_month_premier":642,"adult_24_month_premier_select":6,"adult_24_month_full_access":6,"adult_24_month_off_peak":6,"youth_12_month_club_age_8-13":6,"youth_12_month_club_age_14-17":6,"youth_12_month_club_age_18-21":6,"youth_12_month_club_age_22-25":6,"youth_12_month_off_peak_age_8-13":6,"youth_12_month_off_peak_age_14-17":6,"youth_12_month_off_peak_age_18-21":6,"youth_12_month_off_peak_age_22-25":6,"youth_24_month_club_age_8-13":6,"youth_24_month_club_age_14-17":6,"youth_24_month_club_age_18-21":6,"youth_24_month_club_age_22-25":6,"youth_24_month_off_peak_age_8-13":6,"youth_24_month_off_peak_age_14-17":6,"youth_24_month_off_peak_age_18-21":6,"youth_24_month_off_peak_age_22-25":6,"kids_12_month_club_v":6,"kids:_12_month_club_v_premier":6,"kids_12_month_club_v_premier":6,"currency_symbol":924,"collection_rate_12_month":6,"collection_rate_24_month":6},[7197,7198,7199,7200,7201,7202,7203,7204,7205,7206],{"id":790,"title":791,"icon":792},{"id":664,"title":252,"icon":665},{"id":667,"title":668,"icon":669},{"id":675,"title":676,"icon":677},{"id":691,"title":692,"icon":693},{"id":695,"title":696,"icon":665},{"id":698,"title":699,"icon":700},{"id":702,"title":703,"icon":704},{"id":706,"title":707,"icon":708},{"id":714,"title":715,"icon":716},[7208,7209,7210,7211,7212,7213,7214,7215,7216],{"id":945,"title":946},{"id":719,"title":252},{"id":723,"title":256},{"id":725,"title":726},{"id":734,"title":735},{"id":737,"title":738},{"id":740,"title":741},{"id":830,"title":831},{"id":749,"title":750},{"id":7218,"club_id":7219,"title":7220,"slug":7221,"lat":7222,"lng":7223,"address":7224,"phone":7225,"collection_club":11,"kids_facilities":609,"kids_facilities_type":7226,"gym_image":7227,"kids_gym_image":11,"closing_time":7228,"operating_hours":7229,"membership_details":7238,"facilities_enrichment":7240,"classes_enrichment":7261,"virtual_tour_link":6},342,"20","Constantia","constantia","-34.0189","18.45134","Constantia Main Rd Constantia Cape Town 7800","(021) 495 8371",{"val":764,"label":147},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F01\u002FVirgin-Active-Constantia.jpg",{"status":615,"closing_time":3092},[7230,7231,7232,7233,7234,7235,7236,7237],{"goh_day":619,"goh_start":620,"goh_end":621},{"goh_day":623,"goh_start":624,"goh_end":3092},{"goh_day":626,"goh_start":624,"goh_end":3092},{"goh_day":628,"goh_start":624,"goh_end":3092},{"goh_day":630,"goh_start":624,"goh_end":3092},{"goh_day":632,"goh_start":624,"goh_end":633},{"goh_day":635,"goh_start":620,"goh_end":621},{"goh_day":637,"goh_start":620,"goh_end":621},{"adult_12_month_premier":639,"adult_12_month_premier_select":6,"adult_12_month_full_access":7239,"adult_12_month_off_peak":1278,"adult_24_month_premier":642,"adult_24_month_premier_select":6,"adult_24_month_full_access":5947,"adult_24_month_off_peak":6,"youth_12_month_club_age_8-13":6,"youth_12_month_club_age_14-17":6,"youth_12_month_club_age_18-21":6,"youth_12_month_club_age_22-25":6,"youth_12_month_off_peak_age_8-13":782,"youth_12_month_off_peak_age_14-17":783,"youth_12_month_off_peak_age_18-21":6,"youth_12_month_off_peak_age_22-25":6,"youth_24_month_club_age_8-13":6,"youth_24_month_club_age_14-17":6,"youth_24_month_club_age_18-21":6,"youth_24_month_club_age_22-25":6,"youth_24_month_off_peak_age_8-13":6,"youth_24_month_off_peak_age_14-17":6,"youth_24_month_off_peak_age_18-21":6,"youth_24_month_off_peak_age_22-25":6,"kids_12_month_club_v":1216,"kids:_12_month_club_v_premier":4839,"kids_12_month_club_v_premier":4839,"currency_symbol":924,"collection_rate_12_month":6,"collection_rate_24_month":6},"1550",[7241,7242,7243,7244,7245,7246,7247,7248,7249,7250,7251,7252,7253,7254,7255,7256,7257,7258,7259,7260],{"id":649,"title":650,"icon":651},{"id":2573,"title":2574,"icon":655},{"id":795,"title":147,"icon":658},{"id":660,"title":661,"icon":662},{"id":664,"title":252,"icon":665},{"id":667,"title":668,"icon":669},{"id":799,"title":800,"icon":801},{"id":2585,"title":2586,"icon":2587},{"id":675,"title":676,"icon":677},{"id":679,"title":680,"icon":681},{"id":872,"title":873,"icon":874},{"id":876,"title":877,"icon":681},{"id":806,"title":807,"icon":808},{"id":810,"title":811,"icon":669},{"id":691,"title":692,"icon":693},{"id":695,"title":696,"icon":665},{"id":698,"title":699,"icon":700},{"id":702,"title":703,"icon":704},{"id":706,"title":707,"icon":708},{"id":714,"title":715,"icon":716},[7262,7263,7264,7265,7266,7267,7268,7269,7270,7271,7272,7273,7274,7275,7276,7277,7278],{"id":945,"title":946},{"id":719,"title":252},{"id":2843,"title":2844},{"id":723,"title":256},{"id":725,"title":726},{"id":728,"title":729},{"id":731,"title":732},{"id":3893,"title":3894},{"id":1859,"title":1860},{"id":737,"title":738},{"id":740,"title":741},{"id":955,"title":956},{"id":743,"title":744},{"id":746,"title":747},{"id":830,"title":831},{"id":749,"title":750},{"id":752,"title":753},{"id":7280,"club_id":7281,"title":7282,"slug":7283,"lat":7284,"lng":7285,"address":7286,"phone":7287,"collection_club":11,"kids_facilities":609,"kids_facilities_type":7288,"gym_image":7289,"kids_gym_image":11,"closing_time":7290,"operating_hours":7291,"membership_details":7300,"facilities_enrichment":7302,"classes_enrichment":7321,"virtual_tour_link":6},340,"18","Mitchells Plain","mitchells-plain","-34.0442","18.58837","Cnr Weltevreden Rd & Morgenster Drive Mitchells Plain Cape Town 7785","(021) 495 8942",{"val":1879,"label":1880},"https:\u002F\u002Fitensitystorage.blob.core.windows.net\u002Fvirginactive-prod\u002F18-Image.jpg",{"status":615,"closing_time":633},[7292,7293,7294,7295,7296,7297,7298,7299],{"goh_day":619,"goh_start":620,"goh_end":621},{"goh_day":623,"goh_start":624,"goh_end":633},{"goh_day":626,"goh_start":624,"goh_end":633},{"goh_day":628,"goh_start":624,"goh_end":633},{"goh_day":630,"goh_start":624,"goh_end":633},{"goh_day":632,"goh_start":624,"goh_end":621},{"goh_day":635,"goh_start":620,"goh_end":621},{"goh_day":637,"goh_start":620,"goh_end":621},{"adult_12_month_premier":639,"adult_12_month_premier_select":2508,"adult_12_month_full_access":3053,"adult_12_month_off_peak":2760,"adult_24_month_premier":642,"adult_24_month_premier_select":6,"adult_24_month_full_access":645,"adult_24_month_off_peak":6,"youth_12_month_club_age_8-13":6,"youth_12_month_club_age_14-17":6,"youth_12_month_club_age_18-21":6,"youth_12_month_club_age_22-25":6,"youth_12_month_off_peak_age_8-13":782,"youth_12_month_off_peak_age_14-17":7301,"youth_12_month_off_peak_age_18-21":6,"youth_12_month_off_peak_age_22-25":6,"youth_24_month_club_age_8-13":6,"youth_24_month_club_age_14-17":6,"youth_24_month_club_age_18-21":6,"youth_24_month_club_age_22-25":6,"youth_24_month_off_peak_age_8-13":6,"youth_24_month_off_peak_age_14-17":6,"youth_24_month_off_peak_age_18-21":6,"youth_24_month_off_peak_age_22-25":6,"kids_12_month_club_v":6,"kids:_12_month_club_v_premier":6,"kids_12_month_club_v_premier":6,"currency_symbol":924,"collection_rate_12_month":6,"collection_rate_24_month":6},"160",[7303,7304,7305,7306,7307,7308,7309,7310,7311,7312,7313,7314,7315,7316,7317,7318,7319,7320],{"id":649,"title":650,"icon":651},{"id":790,"title":791,"icon":792},{"id":653,"title":654,"icon":655},{"id":1898,"title":1880,"icon":658},{"id":664,"title":252,"icon":665},{"id":667,"title":668,"icon":669},{"id":799,"title":800,"icon":801},{"id":675,"title":676,"icon":677},{"id":679,"title":680,"icon":681},{"id":876,"title":877,"icon":681},{"id":806,"title":807,"icon":808},{"id":810,"title":811,"icon":669},{"id":691,"title":692,"icon":693},{"id":695,"title":696,"icon":665},{"id":698,"title":699,"icon":700},{"id":702,"title":703,"icon":704},{"id":706,"title":707,"icon":708},{"id":714,"title":715,"icon":716},[7322,7323,7324,7325,7326,7327,7328,7329,7330,7331,7332,7333],{"id":945,"title":946},{"id":719,"title":252},{"id":2843,"title":2844},{"id":723,"title":256},{"id":728,"title":729},{"id":731,"title":732},{"id":1859,"title":1860},{"id":737,"title":738},{"id":743,"title":744},{"id":830,"title":831},{"id":749,"title":750},{"id":752,"title":753},{"id":7335,"club_id":7336,"title":7337,"slug":7338,"lat":7339,"lng":7340,"address":7341,"phone":7342,"collection_club":11,"kids_facilities":609,"kids_facilities_type":7343,"gym_image":7344,"kids_gym_image":11,"closing_time":7345,"operating_hours":7346,"membership_details":7355,"facilities_enrichment":7356,"classes_enrichment":7376,"virtual_tour_link":6},338,"16","CapeGate","capegate","-33.84996","18.69403","Shop 22, CapeGate Lifestyle Centre Cnr Okovango & Belami Avenue Brackenfell Cape Town 7560","(021) 495 8368",{"val":764,"label":147},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F01\u002FVirgin-Active-CapeGate.jpg",{"status":615,"closing_time":633},[7347,7348,7349,7350,7351,7352,7353,7354],{"goh_day":619,"goh_start":620,"goh_end":621},{"goh_day":623,"goh_start":624,"goh_end":633},{"goh_day":626,"goh_start":624,"goh_end":633},{"goh_day":628,"goh_start":624,"goh_end":633},{"goh_day":630,"goh_start":624,"goh_end":633},{"goh_day":632,"goh_start":624,"goh_end":621},{"goh_day":635,"goh_start":620,"goh_end":621},{"goh_day":637,"goh_start":620,"goh_end":621},{"adult_12_month_premier":639,"adult_12_month_premier_select":6,"adult_12_month_full_access":5478,"adult_12_month_off_peak":1154,"adult_24_month_premier":642,"adult_24_month_premier_select":6,"adult_24_month_full_access":2991,"adult_24_month_off_peak":6,"youth_12_month_club_age_8-13":6,"youth_12_month_club_age_14-17":6,"youth_12_month_club_age_18-21":3651,"youth_12_month_club_age_22-25":6,"youth_12_month_off_peak_age_8-13":782,"youth_12_month_off_peak_age_14-17":783,"youth_12_month_off_peak_age_18-21":6,"youth_12_month_off_peak_age_22-25":6,"youth_24_month_club_age_8-13":6,"youth_24_month_club_age_14-17":6,"youth_24_month_club_age_18-21":1155,"youth_24_month_club_age_22-25":6,"youth_24_month_off_peak_age_8-13":6,"youth_24_month_off_peak_age_14-17":6,"youth_24_month_off_peak_age_18-21":6,"youth_24_month_off_peak_age_22-25":6,"kids_12_month_club_v":1216,"kids:_12_month_club_v_premier":1217,"kids_12_month_club_v_premier":1217,"currency_symbol":924,"collection_rate_12_month":6,"collection_rate_24_month":6},[7357,7358,7359,7360,7361,7362,7363,7364,7365,7366,7367,7368,7369,7370,7371,7372,7373,7374,7375],{"id":649,"title":650,"icon":651},{"id":653,"title":654,"icon":655},{"id":795,"title":147,"icon":658},{"id":660,"title":661,"icon":662},{"id":664,"title":252,"icon":665},{"id":667,"title":668,"icon":669},{"id":799,"title":800,"icon":801},{"id":675,"title":676,"icon":677},{"id":687,"title":688,"icon":689},{"id":876,"title":877,"icon":681},{"id":806,"title":807,"icon":808},{"id":810,"title":811,"icon":669},{"id":691,"title":692,"icon":693},{"id":695,"title":696,"icon":665},{"id":698,"title":699,"icon":700},{"id":702,"title":703,"icon":704},{"id":706,"title":707,"icon":708},{"id":710,"title":711,"icon":712},{"id":714,"title":715,"icon":716},[7377,7378,7379,7380,7381,7382,7383,7384,7385,7386,7387,7388,7389],{"id":945,"title":946},{"id":719,"title":252},{"id":723,"title":256},{"id":725,"title":726},{"id":728,"title":729},{"id":1859,"title":1860},{"id":737,"title":738},{"id":740,"title":741},{"id":743,"title":744},{"id":1311,"title":1312},{"id":746,"title":747},{"id":749,"title":750},{"id":752,"title":753},{"id":7391,"club_id":7392,"title":7393,"slug":7394,"lat":7395,"lng":7396,"address":7397,"phone":7398,"collection_club":11,"kids_facilities":11,"kids_facilities_type":7399,"gym_image":7400,"kids_gym_image":11,"closing_time":7401,"operating_hours":7402,"membership_details":7409,"facilities_enrichment":7411,"classes_enrichment":7426,"virtual_tour_link":6},339,"17","Brackenfell","brackenfell","-33.87937","18.6855927","Cnr of Jeannette and Frans Conradie Road Brackenfell Cape Town 7560","(021) 495 8367",{"val":611,"label":612},"https:\u002F\u002Fitensitystorage.blob.core.windows.net\u002Fvirginactive-prod\u002F17-Image.jpg",{"status":615,"closing_time":633},[7403,7404,7405,7406,7407,7408],{"goh_day":623,"goh_start":624,"goh_end":633},{"goh_day":626,"goh_start":624,"goh_end":633},{"goh_day":628,"goh_start":624,"goh_end":633},{"goh_day":630,"goh_start":624,"goh_end":633},{"goh_day":632,"goh_start":624,"goh_end":621},{"goh_day":635,"goh_start":620,"goh_end":912},{"adult_12_month_premier":639,"adult_12_month_premier_select":985,"adult_12_month_full_access":7410,"adult_12_month_off_peak":6,"adult_24_month_premier":642,"adult_24_month_premier_select":6,"adult_24_month_full_access":6,"adult_24_month_off_peak":6,"youth_12_month_club_age_8-13":6,"youth_12_month_club_age_14-17":6,"youth_12_month_club_age_18-21":6,"youth_12_month_club_age_22-25":6,"youth_12_month_off_peak_age_8-13":6,"youth_12_month_off_peak_age_14-17":6,"youth_12_month_off_peak_age_18-21":6,"youth_12_month_off_peak_age_22-25":6,"youth_24_month_club_age_8-13":6,"youth_24_month_club_age_14-17":6,"youth_24_month_club_age_18-21":6,"youth_24_month_club_age_22-25":6,"youth_24_month_off_peak_age_8-13":6,"youth_24_month_off_peak_age_14-17":6,"youth_24_month_off_peak_age_18-21":6,"youth_24_month_off_peak_age_22-25":6,"kids_12_month_club_v":6,"kids:_12_month_club_v_premier":6,"kids_12_month_club_v_premier":6,"currency_symbol":924,"collection_rate_12_month":6,"collection_rate_24_month":6},"420",[7412,7413,7414,7415,7416,7417,7418,7419,7420,7421,7422,7423,7424,7425],{"id":790,"title":791,"icon":792},{"id":664,"title":252,"icon":665},{"id":667,"title":668,"icon":669},{"id":675,"title":676,"icon":677},{"id":679,"title":680,"icon":681},{"id":876,"title":877,"icon":681},{"id":806,"title":807,"icon":808},{"id":810,"title":811,"icon":669},{"id":691,"title":692,"icon":693},{"id":695,"title":696,"icon":665},{"id":698,"title":699,"icon":700},{"id":702,"title":703,"icon":704},{"id":706,"title":707,"icon":708},{"id":714,"title":715,"icon":716},[7427,7428,7429,7430,7431,7432,7433,7434],{"id":945,"title":946},{"id":719,"title":252},{"id":731,"title":732},{"id":737,"title":738},{"id":740,"title":741},{"id":1311,"title":1312},{"id":749,"title":750},{"id":752,"title":753},{"id":7436,"club_id":7437,"title":7438,"slug":7439,"lat":7440,"lng":7441,"address":7442,"phone":7443,"collection_club":11,"kids_facilities":609,"kids_facilities_type":7444,"gym_image":7445,"kids_gym_image":11,"closing_time":7446,"operating_hours":7447,"membership_details":7456,"facilities_enrichment":7457,"classes_enrichment":7478,"virtual_tour_link":6},336,"14","Ballito","ballito","-29.52169","31.2008018","Cnr Ballito Drive and Moffat Drive N2 City Ballito Ballito 4399","(031) 497 4127",{"val":764,"label":147},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F01\u002FVirgin-Active-Ballito.jpg",{"status":615,"closing_time":633},[7448,7449,7450,7451,7452,7453,7454,7455],{"goh_day":619,"goh_start":620,"goh_end":769},{"goh_day":623,"goh_start":624,"goh_end":633},{"goh_day":626,"goh_start":624,"goh_end":633},{"goh_day":628,"goh_start":624,"goh_end":633},{"goh_day":630,"goh_start":624,"goh_end":633},{"goh_day":632,"goh_start":624,"goh_end":621},{"goh_day":635,"goh_start":620,"goh_end":769},{"goh_day":637,"goh_start":620,"goh_end":769},{"adult_12_month_premier":639,"adult_12_month_premier_select":6,"adult_12_month_full_access":1395,"adult_12_month_off_peak":1996,"adult_24_month_premier":642,"adult_24_month_premier_select":6,"adult_24_month_full_access":1214,"adult_24_month_off_peak":6,"youth_12_month_club_age_8-13":6,"youth_12_month_club_age_14-17":6,"youth_12_month_club_age_18-21":6,"youth_12_month_club_age_22-25":6,"youth_12_month_off_peak_age_8-13":782,"youth_12_month_off_peak_age_14-17":783,"youth_12_month_off_peak_age_18-21":6,"youth_12_month_off_peak_age_22-25":6,"youth_24_month_club_age_8-13":6,"youth_24_month_club_age_14-17":6,"youth_24_month_club_age_18-21":6,"youth_24_month_club_age_22-25":6,"youth_24_month_off_peak_age_8-13":6,"youth_24_month_off_peak_age_14-17":6,"youth_24_month_off_peak_age_18-21":6,"youth_24_month_off_peak_age_22-25":6,"kids_12_month_club_v":1133,"kids:_12_month_club_v_premier":1340,"kids_12_month_club_v_premier":1340,"currency_symbol":924,"collection_rate_12_month":6,"collection_rate_24_month":6},[7458,7459,7460,7461,7462,7463,7464,7465,7466,7467,7468,7469,7470,7471,7472,7473,7474,7475,7476,7477],{"id":649,"title":650,"icon":651},{"id":790,"title":791,"icon":792},{"id":653,"title":654,"icon":655},{"id":795,"title":147,"icon":658},{"id":664,"title":252,"icon":665},{"id":667,"title":668,"icon":669},{"id":799,"title":800,"icon":801},{"id":2585,"title":2586,"icon":2587},{"id":675,"title":676,"icon":677},{"id":679,"title":680,"icon":681},{"id":687,"title":688,"icon":689},{"id":876,"title":877,"icon":681},{"id":806,"title":807,"icon":808},{"id":810,"title":811,"icon":669},{"id":691,"title":692,"icon":693},{"id":695,"title":696,"icon":665},{"id":698,"title":699,"icon":700},{"id":702,"title":703,"icon":704},{"id":706,"title":707,"icon":708},{"id":714,"title":715,"icon":716},[7479,7480,7481,7482,7483,7484,7485,7486,7487,7488,7489],{"id":945,"title":946},{"id":719,"title":252},{"id":723,"title":256},{"id":725,"title":726},{"id":728,"title":729},{"id":731,"title":732},{"id":1859,"title":1860},{"id":737,"title":738},{"id":740,"title":741},{"id":746,"title":747},{"id":830,"title":831},{"id":7491,"club_id":7492,"title":7493,"slug":7494,"lat":7495,"lng":7496,"address":7497,"phone":7498,"collection_club":11,"kids_facilities":609,"kids_facilities_type":7499,"gym_image":7500,"kids_gym_image":11,"closing_time":7501,"operating_hours":7502,"membership_details":7511,"facilities_enrichment":7512,"classes_enrichment":7530,"virtual_tour_link":6},337,"15","Athlone","athlone","-33.96979","18.53386","Gateway Mall, Temple Street Gatesville Athlone Cape Town 7764","(021) 495 8366",{"val":1879,"label":1880},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F01\u002FVirgin-Active-Athlone.jpg",{"status":615,"closing_time":633},[7503,7504,7505,7506,7507,7508,7509,7510],{"goh_day":619,"goh_start":620,"goh_end":621},{"goh_day":623,"goh_start":624,"goh_end":633},{"goh_day":626,"goh_start":624,"goh_end":633},{"goh_day":628,"goh_start":624,"goh_end":633},{"goh_day":630,"goh_start":624,"goh_end":633},{"goh_day":632,"goh_start":624,"goh_end":621},{"goh_day":635,"goh_start":620,"goh_end":621},{"goh_day":637,"goh_start":620,"goh_end":912},{"adult_12_month_premier":639,"adult_12_month_premier_select":921,"adult_12_month_full_access":780,"adult_12_month_off_peak":2760,"adult_24_month_premier":642,"adult_24_month_premier_select":6,"adult_24_month_full_access":645,"adult_24_month_off_peak":6,"youth_12_month_club_age_8-13":6,"youth_12_month_club_age_14-17":6,"youth_12_month_club_age_18-21":6,"youth_12_month_club_age_22-25":6,"youth_12_month_off_peak_age_8-13":782,"youth_12_month_off_peak_age_14-17":783,"youth_12_month_off_peak_age_18-21":6,"youth_12_month_off_peak_age_22-25":6,"youth_24_month_club_age_8-13":6,"youth_24_month_club_age_14-17":6,"youth_24_month_club_age_18-21":6,"youth_24_month_club_age_22-25":6,"youth_24_month_off_peak_age_8-13":6,"youth_24_month_off_peak_age_14-17":6,"youth_24_month_off_peak_age_18-21":6,"youth_24_month_off_peak_age_22-25":6,"kids_12_month_club_v":6,"kids:_12_month_club_v_premier":6,"kids_12_month_club_v_premier":6,"currency_symbol":924,"collection_rate_12_month":6,"collection_rate_24_month":6},[7513,7514,7515,7516,7517,7518,7519,7520,7521,7522,7523,7524,7525,7526,7527,7528,7529],{"id":649,"title":650,"icon":651},{"id":790,"title":791,"icon":792},{"id":653,"title":654,"icon":655},{"id":1898,"title":1880,"icon":658},{"id":664,"title":252,"icon":665},{"id":667,"title":668,"icon":669},{"id":675,"title":676,"icon":677},{"id":1768,"title":1769,"icon":1770},{"id":876,"title":877,"icon":681},{"id":806,"title":807,"icon":808},{"id":810,"title":811,"icon":669},{"id":691,"title":692,"icon":693},{"id":695,"title":696,"icon":665},{"id":698,"title":699,"icon":700},{"id":702,"title":703,"icon":704},{"id":706,"title":707,"icon":708},{"id":714,"title":715,"icon":716},[7531,7532,7533,7534,7535,7536,7537,7538,7539,7540,7541],{"id":945,"title":946},{"id":719,"title":252},{"id":723,"title":256},{"id":725,"title":726},{"id":728,"title":729},{"id":731,"title":732},{"id":1859,"title":1860},{"id":737,"title":738},{"id":740,"title":741},{"id":749,"title":750},{"id":752,"title":753},{"id":7543,"club_id":7544,"title":7545,"slug":7546,"lat":7547,"lng":7548,"address":7549,"phone":7550,"collection_club":11,"kids_facilities":609,"kids_facilities_type":7551,"gym_image":7552,"kids_gym_image":11,"closing_time":7553,"operating_hours":7554,"membership_details":7563,"facilities_enrichment":7565,"classes_enrichment":7594,"virtual_tour_link":7612},335,"10","Claremont","claremont","-33.97722","18.46489","1st Floor, MontClare Place cnr Main Road & Campground Street Claremont Cape Town 7708","(021) 495 8370",{"val":611,"label":612},"https:\u002F\u002Fitensitystorage.blob.core.windows.net\u002Fvirginactive-prod\u002F10-Image.jpg",{"status":615,"closing_time":3092},[7555,7556,7557,7558,7559,7560,7561,7562],{"goh_day":619,"goh_start":620,"goh_end":621},{"goh_day":623,"goh_start":624,"goh_end":3092},{"goh_day":626,"goh_start":624,"goh_end":3092},{"goh_day":628,"goh_start":624,"goh_end":3092},{"goh_day":630,"goh_start":624,"goh_end":3092},{"goh_day":632,"goh_start":624,"goh_end":633},{"goh_day":635,"goh_start":620,"goh_end":621},{"goh_day":637,"goh_start":620,"goh_end":621},{"adult_12_month_premier":639,"adult_12_month_premier_select":6,"adult_12_month_full_access":7564,"adult_12_month_off_peak":4528,"adult_24_month_premier":642,"adult_24_month_premier_select":6,"adult_24_month_full_access":1213,"adult_24_month_off_peak":6,"youth_12_month_club_age_8-13":6,"youth_12_month_club_age_14-17":6,"youth_12_month_club_age_18-21":6,"youth_12_month_club_age_22-25":6,"youth_12_month_off_peak_age_8-13":782,"youth_12_month_off_peak_age_14-17":783,"youth_12_month_off_peak_age_18-21":6,"youth_12_month_off_peak_age_22-25":6,"youth_24_month_club_age_8-13":6,"youth_24_month_club_age_14-17":6,"youth_24_month_club_age_18-21":6,"youth_24_month_club_age_22-25":6,"youth_24_month_off_peak_age_8-13":6,"youth_24_month_off_peak_age_14-17":6,"youth_24_month_off_peak_age_18-21":6,"youth_24_month_off_peak_age_22-25":6,"kids_12_month_club_v":6,"kids:_12_month_club_v_premier":6,"kids_12_month_club_v_premier":6,"currency_symbol":924,"collection_rate_12_month":6,"collection_rate_24_month":6},"1650",[7566,7567,7568,7569,7570,7571,7574,7575,7576,7577,7578,7579,7580,7581,7582,7583,7584,7585,7586,7587,7588,7589,7590,7591,7592,7593],{"id":649,"title":650,"icon":651},{"id":2569,"title":231,"icon":2570},{"id":4146,"title":4147,"icon":4148},{"id":790,"title":791,"icon":792},{"id":653,"title":654,"icon":655},{"id":7572,"title":7573,"icon":708},12047,"Co-working Space",{"id":657,"title":612,"icon":658},{"id":660,"title":661,"icon":662},{"id":3535,"title":3536,"icon":3537},{"id":664,"title":252,"icon":665},{"id":667,"title":668,"icon":669},{"id":799,"title":800,"icon":801},{"id":675,"title":676,"icon":677},{"id":679,"title":680,"icon":681},{"id":683,"title":684,"icon":685},{"id":687,"title":688,"icon":689},{"id":1773,"title":1774,"icon":1775},{"id":872,"title":873,"icon":874},{"id":1777,"title":1778,"icon":1779},{"id":876,"title":877,"icon":681},{"id":806,"title":807,"icon":808},{"id":810,"title":811,"icon":669},{"id":691,"title":692,"icon":693},{"id":698,"title":699,"icon":700},{"id":702,"title":703,"icon":704},{"id":714,"title":715,"icon":716},[7595,7596,7597,7598,7599,7600,7601,7602,7603,7604,7605,7606,7607,7608,7609,7610,7611],{"id":1415,"title":1416},{"id":2601,"title":231},{"id":1418,"title":244},{"id":3557,"title":3558},{"id":3560,"title":3561},{"id":945,"title":946},{"id":2843,"title":2844},{"id":723,"title":256},{"id":725,"title":726},{"id":731,"title":732},{"id":1859,"title":1860},{"id":737,"title":738},{"id":743,"title":744},{"id":1311,"title":1312},{"id":2613,"title":2614},{"id":746,"title":747},{"id":752,"title":753},"https:\u002F\u002Fmy.matterport.com\u002Fshow\u002F?m=NXvNBRp5cN7",{"id":7614,"club_id":632,"title":7615,"slug":7616,"lat":7617,"lng":7618,"address":7619,"phone":7620,"collection_club":11,"kids_facilities":609,"kids_facilities_type":7621,"gym_image":7622,"kids_gym_image":11,"closing_time":7623,"operating_hours":7624,"membership_details":7633,"facilities_enrichment":7634,"classes_enrichment":7655,"virtual_tour_link":6},334,"Northridge Mall","northridge-mall","-29.07451","26.18125","Shop 18, Noordstad Shopping Centre Eufees Rd Helicon Heights Bloemfontein 9301","0514933521",{"val":764,"label":147},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F03\u002FVirgin-Active-Northridge.jpg",{"status":615,"closing_time":633},[7625,7626,7627,7628,7629,7630,7631,7632],{"goh_day":619,"goh_start":620,"goh_end":769},{"goh_day":623,"goh_start":624,"goh_end":633},{"goh_day":626,"goh_start":624,"goh_end":633},{"goh_day":628,"goh_start":624,"goh_end":633},{"goh_day":630,"goh_start":624,"goh_end":633},{"goh_day":632,"goh_start":624,"goh_end":621},{"goh_day":635,"goh_start":620,"goh_end":769},{"goh_day":637,"goh_start":620,"goh_end":769},{"adult_12_month_premier":639,"adult_12_month_premier_select":856,"adult_12_month_full_access":3530,"adult_12_month_off_peak":982,"adult_24_month_premier":642,"adult_24_month_premier_select":6,"adult_24_month_full_access":6988,"adult_24_month_off_peak":6,"youth_12_month_club_age_8-13":6,"youth_12_month_club_age_14-17":6,"youth_12_month_club_age_18-21":1097,"youth_12_month_club_age_22-25":6,"youth_12_month_off_peak_age_8-13":782,"youth_12_month_off_peak_age_14-17":783,"youth_12_month_off_peak_age_18-21":6,"youth_12_month_off_peak_age_22-25":6,"youth_24_month_club_age_8-13":6,"youth_24_month_club_age_14-17":6,"youth_24_month_club_age_18-21":5302,"youth_24_month_club_age_22-25":6,"youth_24_month_off_peak_age_8-13":6,"youth_24_month_off_peak_age_14-17":6,"youth_24_month_off_peak_age_18-21":6,"youth_24_month_off_peak_age_22-25":6,"kids_12_month_club_v":1133,"kids:_12_month_club_v_premier":2298,"kids_12_month_club_v_premier":2298,"currency_symbol":924,"collection_rate_12_month":6,"collection_rate_24_month":6},[7635,7636,7637,7638,7639,7640,7641,7642,7643,7644,7645,7646,7647,7648,7649,7650,7651,7652,7653,7654],{"id":649,"title":650,"icon":651},{"id":2569,"title":231,"icon":2570},{"id":790,"title":791,"icon":792},{"id":653,"title":654,"icon":655},{"id":795,"title":147,"icon":658},{"id":660,"title":661,"icon":662},{"id":664,"title":252,"icon":665},{"id":2578,"title":2579,"icon":2580},{"id":667,"title":668,"icon":669},{"id":799,"title":800,"icon":801},{"id":675,"title":676,"icon":677},{"id":683,"title":684,"icon":685},{"id":687,"title":688,"icon":689},{"id":806,"title":807,"icon":808},{"id":691,"title":692,"icon":693},{"id":695,"title":696,"icon":665},{"id":698,"title":699,"icon":700},{"id":702,"title":703,"icon":704},{"id":706,"title":707,"icon":708},{"id":714,"title":715,"icon":716},[7656,7657,7658,7659,7660,7661,7662,7663,7664,7665,7666,7667,7668],{"id":2601,"title":231},{"id":719,"title":252},{"id":723,"title":256},{"id":725,"title":726},{"id":728,"title":729},{"id":3893,"title":3894},{"id":737,"title":738},{"id":740,"title":741},{"id":743,"title":744},{"id":2613,"title":2614},{"id":830,"title":831},{"id":749,"title":750},{"id":752,"title":753},{"id":7670,"club_id":623,"title":7671,"slug":7672,"lat":7673,"lng":7674,"address":7675,"phone":7676,"collection_club":11,"kids_facilities":609,"kids_facilities_type":7677,"gym_image":7678,"kids_gym_image":11,"closing_time":7679,"operating_hours":7680,"membership_details":7689,"facilities_enrichment":7690,"classes_enrichment":7705,"virtual_tour_link":6},333,"Amanzimtoti","amanzimtoti","-30.05116","30.8858147","Toti Towers 407 Kingsway Amanzimtoti Amanzimtoti 4126","(031) 497 3990",{"val":1879,"label":1880},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F03\u002FAmanzimtoti.jpg",{"status":615,"closing_time":633},[7681,7682,7683,7684,7685,7686,7687,7688],{"goh_day":619,"goh_start":620,"goh_end":769},{"goh_day":623,"goh_start":624,"goh_end":633},{"goh_day":626,"goh_start":624,"goh_end":633},{"goh_day":628,"goh_start":624,"goh_end":633},{"goh_day":630,"goh_start":624,"goh_end":633},{"goh_day":632,"goh_start":624,"goh_end":621},{"goh_day":635,"goh_start":620,"goh_end":769},{"goh_day":637,"goh_start":620,"goh_end":912},{"adult_12_month_premier":639,"adult_12_month_premier_select":3923,"adult_12_month_full_access":3651,"adult_12_month_off_peak":1156,"adult_24_month_premier":642,"adult_24_month_premier_select":6,"adult_24_month_full_access":1037,"adult_24_month_off_peak":6,"youth_12_month_club_age_8-13":6,"youth_12_month_club_age_14-17":6,"youth_12_month_club_age_18-21":6,"youth_12_month_club_age_22-25":6,"youth_12_month_off_peak_age_8-13":782,"youth_12_month_off_peak_age_14-17":783,"youth_12_month_off_peak_age_18-21":6,"youth_12_month_off_peak_age_22-25":6,"youth_24_month_club_age_8-13":6,"youth_24_month_club_age_14-17":6,"youth_24_month_club_age_18-21":6,"youth_24_month_club_age_22-25":6,"youth_24_month_off_peak_age_8-13":6,"youth_24_month_off_peak_age_14-17":6,"youth_24_month_off_peak_age_18-21":6,"youth_24_month_off_peak_age_22-25":6,"kids_12_month_club_v":6,"kids:_12_month_club_v_premier":6,"kids_12_month_club_v_premier":6,"currency_symbol":924,"collection_rate_12_month":6,"collection_rate_24_month":6},[7691,7692,7693,7694,7695,7696,7697,7698,7699,7700,7701,7702,7703,7704],{"id":649,"title":650,"icon":651},{"id":790,"title":791,"icon":792},{"id":1898,"title":1880,"icon":658},{"id":664,"title":252,"icon":665},{"id":667,"title":668,"icon":669},{"id":675,"title":676,"icon":677},{"id":806,"title":807,"icon":808},{"id":810,"title":811,"icon":669},{"id":691,"title":692,"icon":693},{"id":695,"title":696,"icon":665},{"id":698,"title":699,"icon":700},{"id":702,"title":703,"icon":704},{"id":706,"title":707,"icon":708},{"id":714,"title":715,"icon":716},[7706,7707,7708,7709,7710,7711,7712,7713,7714,7715,7716,7717,7718,7719],{"id":719,"title":252},{"id":721,"title":248},{"id":723,"title":256},{"id":725,"title":726},{"id":728,"title":729},{"id":1859,"title":1860},{"id":737,"title":738},{"id":740,"title":741},{"id":955,"title":956},{"id":743,"title":744},{"id":746,"title":747},{"id":830,"title":831},{"id":749,"title":750},{"id":752,"title":753},[7721,7726,7731,7736,7741,7746,7751,7756,7761,7766,7771],{"id":7722,"title":7723,"lat":7724,"lng":7725},78,"Botswana","-22.328500","24.684900",{"id":7727,"title":7728,"lat":7729,"lng":7730},73,"Eastern Cape","-32.29336473354436","26.343904387594826",{"id":7732,"title":7733,"lat":7734,"lng":7735},70,"Free State","-28.454111","26.796785",{"id":7737,"title":7738,"lat":7739,"lng":7740},72,"Gauteng","-26.270760","28.112268",{"id":7742,"title":7743,"lat":7744,"lng":7745},69,"KwaZulu-Natal","-29.883333","31.049999",{"id":7747,"title":7748,"lat":7749,"lng":7750},76,"Limpopo","-23.4012946","29.41793240000004",{"id":7752,"title":7753,"lat":7754,"lng":7755},75,"Mpumalanga","-25.565336","30.527910",{"id":7757,"title":7758,"lat":7759,"lng":7760},79,"Namibia","-22.957600","18.490400",{"id":7762,"title":7763,"lat":7764,"lng":7765},77,"North West","-26.663900","25.283800",{"id":7767,"title":7768,"lat":7769,"lng":7770},74,"Northern Cape","-29.046681","21.856859",{"id":7772,"title":7773,"lat":7774,"lng":7775},71,"Western Cape","-33.918861","18.423300",{"cookie_title":7777,"cookie_content":7778,"cookie_button":7779},"Virgin Active uses cookies","\u003Cp>This is to improve your browsing experience. Please accept to continue using our website.\u003C\u002Fp>\n",{"title":7780,"url":7781,"target":472},"Privacy Policy","https:\u002F\u002Fhello.virginactive.co.za\u002Fsupport\u002Fsolutions\u002Farticles\u002F201000059802-privacy-policy",[7783],{"id":7784,"count":7785,"description":7786,"link":7787,"name":1860,"slug":7788,"taxonomy":7789,"parent":7785,"meta":7790,"acf":7791,"yoast_head":8071,"yoast_head_json":8072,"_links":8133},5,0,"Old school aerobics meets new school cool. Come and sway, sweat, step, and shake it off with a community of people looking for a party dressed as a workout.","https:\u002F\u002Fwww.virginactive.co.za\u002Fclass_type\u002Fdance\u002F","dance","class_type",[],{"page_nav_settings":7792,"nav_to_show":7793,"logo_to_show":7794,"hide_join_now_button":11,"page_schema":7795,"global_page_blocks":7796,"overlay_color":8067,"rectangle_image":8068,"square_image":8069,"mobile_background_image":8070,"what_to_bring_to_class":11,"show_learn_more_button":11},"blurred_nav","show_default_nav","light_logo","{\r\n  \"@context\": \"https:\u002F\u002Fschema.org\",\r\n  \"@type\": \"Product\",\r\n  \"name\": \"Dance Classes\",\r\n  \"description\": \"Dance classes offer a fun and engaging way to improve strength, cardio, and mental well-being while enjoying the rhythm of music.\",\r\n  \"brand\": {\r\n    \"@type\": \"Organization\",\r\n    \"name\": \"Virgin Active South Africa\",\r\n    \"url\": \"https:\u002F\u002Fwww.virginactive.co.za\"\r\n  },\r\n  \"category\": \"Gyms\",\r\n  \"aggregateRating\": {\r\n    \"@type\": \"AggregateRating\",\r\n    \"ratingValue\": \"5\",\r\n    \"reviewCount\": \"5\"\r\n  },\r\n  \"review\": [\r\n    {\r\n      \"@type\": \"Review\",\r\n      \"reviewBody\": \"These classes provide an outstanding workout and it’s great fun too.\",\r\n      \"author\": {\r\n        \"@type\": \"Person\",\r\n        \"name\": \"Zubaida W.\"\r\n      },\r\n      \"reviewRating\": {\r\n        \"@type\": \"Rating\",\r\n        \"ratingValue\": \"5\",\r\n        \"bestRating\": \"5\"\r\n      }\r\n    },\r\n    {\r\n      \"@type\": \"Review\",\r\n      \"reviewBody\": \"Improved my strength and cardio. It makes dancing so enjoyable and I just love the classes.\",\r\n      \"author\": {\r\n        \"@type\": \"Person\",\r\n        \"name\": \"Kerry\"\r\n      },\r\n      \"reviewRating\": {\r\n        \"@type\": \"Rating\",\r\n        \"ratingValue\": \"5\",\r\n        \"bestRating\": \"5\"\r\n      }\r\n    },\r\n    {\r\n      \"@type\": \"Review\",\r\n      \"reviewBody\": \"I love my classes. I am inspired by my incredible instructors. It's necessary and very good for my body.\",\r\n      \"author\": {\r\n        \"@type\": \"Person\",\r\n        \"name\": \"Jackie J.\"\r\n      },\r\n      \"reviewRating\": {\r\n        \"@type\": \"Rating\",\r\n        \"ratingValue\": \"5\",\r\n        \"bestRating\": \"5\"\r\n      }\r\n    },\r\n    {\r\n      \"@type\": \"Review\",\r\n      \"reviewBody\": \"Physically fit, enjoy classes and also mind stimulating.\",\r\n      \"author\": {\r\n        \"@type\": \"Person\",\r\n        \"name\": \"Sifiso M.\"\r\n      },\r\n      \"reviewRating\": {\r\n        \"@type\": \"Rating\",\r\n        \"ratingValue\": \"5\",\r\n        \"bestRating\": \"5\"\r\n      }\r\n    },\r\n    {\r\n      \"@type\": \"Review\",\r\n      \"reviewBody\": \"They have really helped to lift my spirits and make me feel alive again. With of course the added bonus of improving my overall fitness and mental health.\",\r\n      \"author\": {\r\n        \"@type\": \"Person\",\r\n        \"name\": \"Sylvia\"\r\n      },\r\n      \"reviewRating\": {\r\n        \"@type\": \"Rating\",\r\n        \"ratingValue\": \"5\",\r\n        \"bestRating\": \"5\"\r\n      }\r\n    }\r\n  ]\r\n}\r\n",[7797,7819,7839,7890,7893,7896,7900,7909,7928,7978,7980,7986,7991,7997,8002,8011],{"acf_fc_layout":7798,"use_from_post":11,"sub_title":7799,"title":7800,"content":7801,"buttons":7802,"link":6,"description":6,"desktop_image":11,"mobile_image":11,"vimeo_video_id":7814,"section_id":6,"section_visibility":609,"top_margin":7815,"bottom_margin":7816,"top_padding":7817,"bottom_padding":7818},"simple_page_banner","VIRGIN ACTIVE DANCE Classes","DANCE","\u003Cp>No matter where in the world we come from, dance is in our DNA… So come and connect mind, body and community in the most positive and infectious way possible.\u003C\u002Fp>\n",[7803,7809],{"button":7804,"mobile_button_label":7805,"button_text_color":7806,"button_background_color":7807,"button_icon":11,"device_visibility":7808},{"title":7805,"url":457,"target":6},"Join Now","btn_white_text","btn_red_background","all",{"button":7810,"mobile_button_label":7811,"button_text_color":7806,"button_background_color":7813,"button_icon":11,"device_visibility":7808},{"title":7811,"url":7812,"target":6},"Book Class","https:\u002F\u002Fwww.virginactive.co.za\u002Fbookings\u002F","btn_transparent_white_outline","963187033","medium_margin_top","no_margin","no_padding_top","medium_padding_bottom",{"acf_fc_layout":7820,"section_id":6,"section_visibility":609,"title":6,"description":7821,"ways_to_earn":7822,"sub_title":6,"buttons":11},"tier_points_panel","\u003Cstyle>  \r\n.tier_points_panel .icon {\r\n    max-width: 25px !important;\r\n}\r\n@media (min-width: 1024px) {\r\n #section_tier_points_panel  .tier_points_panel {\r\n        padding: 100px 0 100px ! Important;\r\n    }\r\n}\r\n@media (max-width: 1023px) {\r\n.tier_points_panel {\r\n        padding: 0 0 100px ! Important;\r\n    }\r\n}\r\n\u002F**to reduce the  bottom space in the tabbed component for mobile **\u002F\r\n@media (max-width: 500px) {\r\n.tabbed_content  .tier_points_panel {\r\n    padding: 24px 0 !important;\r\n}\r\n}\r\n\u003C\u002Fstyle>",[7823,7827,7831,7835],{"icon":7824,"title":7825,"detail":7826},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002Fduration-1.svg","45 min","Duration",{"icon":7828,"title":7829,"detail":7830},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002Fwhat-to-bring.svg","Water bottle, sweat towel","What to bring",{"icon":7832,"title":7833,"detail":7834},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002Fdimensions.svg","All levels","Intensity",{"icon":7836,"title":7837,"detail":7838},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002Flocation.svg","Studio 1","Venue",{"acf_fc_layout":7840,"title_style":11,"title":7841,"large_intro":7842,"small_intro":7843,"list_heading_type":11,"list_heading":7844,"list_item_type":11,"list_items":7845,"list_number_of_columns":623,"big_image":7854,"small_image":7876,"buttons":11,"top_margin":7816,"bottom_margin":7889,"top_padding":7817,"bottom_padding":7818,"section_id":7788,"section_visibility":609},"intro_block_1","A workout dressed as a party ","A series of workouts that have been designed to offer effective workouts while having fun with a group of people who are there for the same reason you are... to shake it off! The routines are simple and progress as you progress. ","Classes feature elements of dance with toys like drumsticks, resistance bands, steps and more to give you a great total body workout that will have you smiling from start to finish.","Why these classes are good",[7846,7848,7850,7852],{"list":7847},"Amazing team spirit and motivation ",{"list":7849},"Body conditioning ",{"list":7851},"Posture and coordination ",{"list":7853},"Great form of cardio ",{"ID":7855,"id":7855,"title":7856,"filename":7857,"filesize":7858,"url":7859,"link":7860,"alt":7856,"author":628,"description":7856,"caption":7856,"name":7861,"status":7862,"uploaded_to":7785,"date":7863,"modified":7863,"menu_order":7785,"mime_type":7864,"type":7865,"subtype":7866,"icon":7867,"width":7868,"height":7868,"sizes":7869},3687,"Dancing Class 025","DANCING_CLASS_025.jpg",79796,"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F03\u002FDANCING_CLASS_025.jpg","https:\u002F\u002Fwww.virginactive.co.za\u002Fdancing_class_025\u002F","dancing_class_025","inherit","2023-03-21 16:19:16","image\u002Fjpeg","image","jpeg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-includes\u002Fimages\u002Fmedia\u002Fdefault.png",856,{"thumbnail":7870,"thumbnail-width":7871,"thumbnail-height":7871,"medium":7872,"medium-width":7873,"medium-height":7873,"medium_large":7874,"medium_large-width":7875,"medium_large-height":7875,"large":7859,"large-width":7868,"large-height":7868,"1536x1536":7859,"1536x1536-width":7868,"1536x1536-height":7868,"2048x2048":7859,"2048x2048-width":7868,"2048x2048-height":7868},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F03\u002FDANCING_CLASS_025-150x150.jpg",150,"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F03\u002FDANCING_CLASS_025-300x300.jpg",300,"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F03\u002FDANCING_CLASS_025-768x768.jpg",768,{"ID":7877,"id":7877,"title":7878,"filename":7879,"filesize":7880,"url":7881,"link":7882,"alt":7878,"author":628,"description":7878,"caption":7878,"name":7883,"status":7862,"uploaded_to":7785,"date":7863,"modified":7884,"menu_order":7785,"mime_type":7864,"type":7865,"subtype":7866,"icon":7867,"width":7868,"height":7868,"sizes":7885},3688,"Dancing Class 231","DANCING_CLASS_231.jpg",113991,"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F03\u002FDANCING_CLASS_231.jpg","https:\u002F\u002Fwww.virginactive.co.za\u002Fdancing_class_231\u002F","dancing_class_231","2023-03-21 16:19:17",{"thumbnail":7886,"thumbnail-width":7871,"thumbnail-height":7871,"medium":7887,"medium-width":7873,"medium-height":7873,"medium_large":7888,"medium_large-width":7875,"medium_large-height":7875,"large":7881,"large-width":7868,"large-height":7868,"1536x1536":7881,"1536x1536-width":7868,"1536x1536-height":7868,"2048x2048":7881,"2048x2048-width":7868,"2048x2048-height":7868},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F03\u002FDANCING_CLASS_231-150x150.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F03\u002FDANCING_CLASS_231-300x300.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F03\u002FDANCING_CLASS_231-768x768.jpg","small_margin_bottom",{"acf_fc_layout":7891,"compact_mode":11,"icon":11,"small_title":6,"big_title":6,"big_title_image":11,"description":6,"button_title":6,"buttons":11,"background_image_mobile":11,"background_image_desktop":11,"desktop_video":11,"mobile_video":11,"show_down_arrow":11,"vimeo_desktop_background_video":6,"vimeo_mobile_background_video":7892,"section_id":6,"section_visibility":11},"page_banner","963188118",{"acf_fc_layout":7894,"section_id":6,"section_visibility":11,"title":6,"content":7895,"top_margin":7816,"bottom_margin":7889,"top_padding":7817,"bottom_padding":7818},"seo_content_block","\u003Cdiv style=\"padding: 56.25% 0 0 0; position: relative;\">\u003Ciframe style=\"position: absolute; top: 0; left: 0; width: 100%; height: 100%;\" title=\"Dance 2024\" src=\"https:\u002F\u002Fplayer.vimeo.com\u002Fvideo\u002F963187033?badge=0&autopause=0&player_id=0&app_id=58479\" frameborder=\"0\">\u003C\u002Fiframe>\u003C\u002Fdiv>\n\u003Cp>\u003Cscript src=\"https:\u002F\u002Fplayer.vimeo.com\u002Fapi\u002Fplayer.js\">\u003C\u002Fscript>\u003C\u002Fp>\n\u003Cstyle>@media (min-width: 1024px) {\u003Cbr \u002F>    .page_banner .page_banner_video img {\u003Cbr \u002F>        display:none;\u003Cbr \u002F>    }\u003Cbr \u002F>.page_banner{display:none;\u003Cbr \u002F>}\u003C\u002Fp>\n\u003Cp>#section_page_banner {display:none;\u003Cbr \u002F>}\u003Cbr \u002F>}\u003Cbr \u002F>@media (max-width: 1024px) {\u003Cbr \u002F>    #section_seo_content_block {\u003Cbr \u002F>        display:none;\u003Cbr \u002F>    }\u003Cbr \u002F>}\u003Cbr \u002F>\u003C\u002Fstyle>\n",{"acf_fc_layout":7897,"carousel_type":7898,"small_title":7899,"class_parent":7784,"manual_carousel":11,"section_id":6,"section_visibility":609},"class_type_carousel","classes","Pick your class",{"acf_fc_layout":7901,"small_title":7902,"big_title":7903,"description":7904,"button":7905,"workout":7908,"section_id":6,"section_visibility":609},"featured_workout","Workout online","Dance classes wherever you are. \u003Cbr\u002F> Whenever you’re ready.","As a Virgin Active member you can access all your favourite classes on-demand.",{"title":7906,"url":7907,"target":472},"More about online workouts","https:\u002F\u002Fwww.virginactive.coach\u002F",3645,{"acf_fc_layout":7910,"title":7911,"sub_title":6,"faq":7912,"section_id":6,"section_visibility":609},"faqs","Your Dance questions answered",[7913,7916,7919,7922,7925],{"question":7914,"answer":7915},"What is Dance?","\u003Cp>A vibrant hybrid of movement, music and vibes. Thoughtfully guided by expert Dance instructors that bring likeminded people together to move in all the expressive ways we’re designed to.\u003C\u002Fp>\n",{"question":7917,"answer":7918},"Where do Dance classes take place?","\u003Cp>Studio 1\u003C\u002Fp>\n",{"question":7920,"answer":7921},"What to expect from a Dance class?","\u003Cp>Classes feature elements of dance with accessories like resistance bands, steps and drumsticks to give you a transformative, total body workout that will have you smiling from the inside out.\u003C\u002Fp>\n",{"question":7923,"answer":7924},"Benefits of Dance","\u003Cp>Muscle toning and cardio endurance\u003C\u002Fp>\n",{"question":7926,"answer":7927},"Why Virgin Active Dance is different from our other Dance classes","\u003Cp>None of us get to dance as much as we should. That’s why Virgin Active’s signature, mood-boosting Dance classes are designed unlock the party in everyday life.\u003C\u002Fp>\n",{"acf_fc_layout":7929,"title":7930,"sub_title":7931,"show_all_testimonials":11,"specific_testimonials":7932,"top_margin":7976,"bottom_margin":7977,"top_padding":7817,"bottom_padding":7818,"section_id":6,"section_visibility":609},"testimonials_block","What are people saying?","Testimonials",[7933,7945,7953,7961,7969],{"ID":7934,"post_author":632,"post_date":7935,"post_date_gmt":7935,"post_content":7936,"post_title":7937,"post_excerpt":6,"post_status":7938,"comment_status":7939,"ping_status":7939,"post_password":6,"post_name":7940,"to_ping":6,"pinged":6,"post_modified":7941,"post_modified_gmt":7941,"post_content_filtered":6,"post_parent":7785,"guid":7942,"menu_order":7785,"post_type":7943,"post_mime_type":6,"comment_count":619,"filter":7944},17522,"2025-03-26 20:46:49","These classes provide an outstanding workout and it’s great fun too.","Zubaida W","publish","closed","zubaida-w","2025-05-29 05:29:27","https:\u002F\u002Fwww.virginactive.co.za\u002F?post_type=testimonial&p=17522","testimonial","raw",{"ID":7946,"post_author":632,"post_date":7947,"post_date_gmt":7947,"post_content":7948,"post_title":7949,"post_excerpt":6,"post_status":7938,"comment_status":7939,"ping_status":7939,"post_password":6,"post_name":7950,"to_ping":6,"pinged":6,"post_modified":7951,"post_modified_gmt":7951,"post_content_filtered":6,"post_parent":7785,"guid":7952,"menu_order":7785,"post_type":7943,"post_mime_type":6,"comment_count":619,"filter":7944},17523,"2025-03-26 20:47:16","Improved my strength & cardio. It makes dancing so enjoyable & I just love the classes.","Kerry","kerry","2025-05-29 05:30:01","https:\u002F\u002Fwww.virginactive.co.za\u002F?post_type=testimonial&p=17523",{"ID":7954,"post_author":632,"post_date":7955,"post_date_gmt":7955,"post_content":7956,"post_title":7957,"post_excerpt":6,"post_status":7938,"comment_status":7939,"ping_status":7939,"post_password":6,"post_name":7958,"to_ping":6,"pinged":6,"post_modified":7959,"post_modified_gmt":7959,"post_content_filtered":6,"post_parent":7785,"guid":7960,"menu_order":7785,"post_type":7943,"post_mime_type":6,"comment_count":619,"filter":7944},17524,"2025-03-26 20:47:44","I love my classes. I am inspired by my incredible instructors. It's necessary ans very good for my body.","Jackie J","jackie-j","2025-05-29 05:30:42","https:\u002F\u002Fwww.virginactive.co.za\u002F?post_type=testimonial&p=17524",{"ID":7962,"post_author":632,"post_date":7963,"post_date_gmt":7963,"post_content":7964,"post_title":7965,"post_excerpt":6,"post_status":7938,"comment_status":7939,"ping_status":7939,"post_password":6,"post_name":7966,"to_ping":6,"pinged":6,"post_modified":7967,"post_modified_gmt":7967,"post_content_filtered":6,"post_parent":7785,"guid":7968,"menu_order":7785,"post_type":7943,"post_mime_type":6,"comment_count":619,"filter":7944},17525,"2025-03-26 20:48:43","Physically fit, enjoy classes & also mind stimulating.","Sifiso M","sifiso-m","2025-05-29 05:31:23","https:\u002F\u002Fwww.virginactive.co.za\u002F?post_type=testimonial&p=17525",{"ID":7970,"post_author":632,"post_date":7971,"post_date_gmt":7971,"post_content":7972,"post_title":7973,"post_excerpt":6,"post_status":7938,"comment_status":7939,"ping_status":7939,"post_password":6,"post_name":7974,"to_ping":6,"pinged":6,"post_modified":7971,"post_modified_gmt":7971,"post_content_filtered":6,"post_parent":7785,"guid":7975,"menu_order":7785,"post_type":7943,"post_mime_type":6,"comment_count":619,"filter":7944},17526,"2025-03-26 20:49:13","They have really helped to lift my spirits & make me feel alive again. With of course the added bonus of improving my overall fitness & mental health.","Sylvia","sylvia","https:\u002F\u002Fwww.virginactive.co.za\u002F?post_type=testimonial&p=17526","large_margin_top","medium_margin_bottom",{"acf_fc_layout":7979,"desktop_height":2029,"mobile_height":4010},"spacer_component",{"acf_fc_layout":7981,"sub_title":7982,"title":7983,"content":7984,"hubspot_form_id":6,"section_id":7985,"section_visibility":609},"simple_form_component","FREE VIRGIN ACTIVE GUEST PASS","Come try it out","\u003Cp>Pop your details into the form below and we’ll SMS you a guest pass. You can use it any time in the next month. T&Cs apply.\u003C\u002Fp>\n","guest_pass",{"acf_fc_layout":7987,"client_note":6,"formidable_forms_list":7988,"page_name":6,"online_join_progress":6,"lms_lead_category":7989,"lead_type":6,"is_guest_pass_form":609,"campaign_id":7990,"section_id":6,"section_visibility":609,"show_floating_button":11,"floating_button_title":6,"utm_source":6,"utm_campaign":6,"utm_medium":6},"new_form_builder",{"value":7544,"label":7989},"Guest Pass","248",{"acf_fc_layout":7992,"small_title":6,"big_title":7993,"class_types":7994},"explore_other_classes","Explore our other \u003Cbr> gym classes",[7995,7996],2,4,{"acf_fc_layout":7998,"icon":11,"sub_title":7999,"title":8000,"content":6,"darker_content":11,"buttons":11,"top_margin":8001,"bottom_margin":7889,"top_padding":7817,"bottom_padding":7818,"section_id":6,"section_visibility":609},"center_content_cta","Explore our blog","Related content","very_large_margin_top",{"acf_fc_layout":8003,"related_post_category":8004,"top_margin":7816,"bottom_margin":8010,"top_padding":7817,"bottom_padding":7818,"section_id":6,"section_visibility":609},"related_blog_posts",{"term_id":8005,"name":8006,"slug":8007,"term_group":7785,"term_taxonomy_id":8005,"taxonomy":8008,"description":6,"parent":7785,"count":8009,"filter":7944,"term_order":619},26,"Exercise","exercise","category",123,"very_large_margin_bottom",{"acf_fc_layout":8012,"use_from_post":8013,"visible_in_anchor_bar":11,"title":8014,"description":6,"desktop_image":8015,"mobile_image":8043,"overlay_colour":8055,"buttons":8056,"theme":8066,"section_id":6,"section_visibility":609},"thin_full_width_image_cta",15218,"Are you ready to \u003Cbr>get active?",{"ID":8016,"id":8016,"title":8017,"filename":8018,"filesize":8019,"url":8020,"link":8021,"alt":8022,"author":628,"description":8022,"caption":8022,"name":8023,"status":7862,"uploaded_to":8024,"date":8025,"modified":8026,"menu_order":7785,"mime_type":7864,"type":7865,"subtype":7866,"icon":7867,"width":8027,"height":8028,"sizes":8029},11210,"Dance 265","dance_265_.jpg",451108,"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F03\u002Fdance_265_.jpg","https:\u002F\u002Fwww.virginactive.co.za\u002Fjoin-gym\u002Fattachment\u002Fdance_265_\u002F","Dance 265 ","dance_265_",1129,"2024-03-18 16:54:22","2024-03-20 10:00:14",2560,1240,{"thumbnail":8030,"thumbnail-width":7871,"thumbnail-height":7871,"medium":8031,"medium-width":7873,"medium-height":8032,"medium_large":8033,"medium_large-width":7875,"medium_large-height":5704,"large":8034,"large-width":8035,"large-height":8036,"1536x1536":8037,"1536x1536-width":8038,"1536x1536-height":8039,"2048x2048":8040,"2048x2048-width":8041,"2048x2048-height":8042},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F03\u002Fdance_265_-150x150.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F03\u002Fdance_265_-300x145.jpg",145,"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F03\u002Fdance_265_-768x372.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F03\u002Fdance_265_-1024x496.jpg",1024,496,"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F03\u002Fdance_265_-1536x744.jpg",1536,744,"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F03\u002Fdance_265_-2048x992.jpg",2048,992,{"ID":8044,"id":8044,"title":8017,"filename":8045,"filesize":8046,"url":8047,"link":8048,"alt":8017,"author":628,"description":8017,"caption":8017,"name":8049,"status":7862,"uploaded_to":8024,"date":8050,"modified":8026,"menu_order":7785,"mime_type":7864,"type":7865,"subtype":7866,"icon":7867,"width":8051,"height":8051,"sizes":8052},11209,"dance_265.jpg",211451,"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F03\u002Fdance_265.jpg","https:\u002F\u002Fwww.virginactive.co.za\u002Fjoin-gym\u002Fattachment\u002Fdance_265\u002F","dance_265","2024-03-18 16:43:43",700,{"thumbnail":8053,"thumbnail-width":7871,"thumbnail-height":7871,"medium":8054,"medium-width":7873,"medium-height":7873,"medium_large":8047,"medium_large-width":8051,"medium_large-height":8051,"large":8047,"large-width":8051,"large-height":8051,"1536x1536":8047,"1536x1536-width":8051,"1536x1536-height":8051,"2048x2048":8047,"2048x2048-width":8051,"2048x2048-height":8051},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F03\u002Fdance_265-150x150.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F03\u002Fdance_265-300x300.jpg","#970041",[8057,8061],{"button":8058,"mobile_button_label":167,"button_text_color":8059,"button_background_color":8060,"button_icon":11,"device_visibility":7808},{"title":167,"url":457,"target":6},"btn_black_text","btn_white_background",{"button":8062,"mobile_button_label":8064,"button_text_color":7806,"button_background_color":8065,"button_icon":11,"device_visibility":7808},{"title":8063,"url":170,"target":6},"Explore memberships","Get a free gym pass","btn_grey_outline","dark_theme","grey","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002FVirgin-Active-Dance_.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002FVirgin-Active-Dance__.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002FVirgin-Active-Dance_blur.jpg","\u003C!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>Dance Classes Near Me | Virgin Active\u003C\u002Ftitle>\n\u003Cmeta name=\"description\" content=\"Enjoy choreographed dance routines to make you sweat, sway and smile while you shake it off. Join a dance class at a Virgin Active gym near you.\" \u002F>\n\u003Cmeta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \u002F>\n\u003Clink rel=\"canonical\" href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgym-classes\u002Fdance\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"Dance Classes Near Me | Virgin Active\" \u002F>\n\u003Cmeta property=\"og:description\" content=\"Enjoy choreographed dance routines to make you sweat, sway and smile while you shake it off. Join a dance class at a Virgin Active gym near you.\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgym-classes\u002Fdance\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"CollectionPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Fdance\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fgym-classes\\\u002Fdance\",\"name\":\"Dance Classes Near Me | Virgin Active\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"description\":\"Enjoy choreographed dance routines to make you sweat, sway and smile while you shake it off. Join a dance class at a Virgin Active gym near you.\",\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fgym-classes\\\u002Fdance#breadcrumb\"},\"inLanguage\":\"en-US\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fgym-classes\\\u002Fdance#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Dance\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":8073,"description":8074,"robots":8075,"canonical":8081,"og_locale":8082,"og_type":8083,"og_title":8073,"og_description":8074,"og_url":8081,"og_site_name":8084,"twitter_card":8085,"twitter_site":8086,"schema":8087},"Dance Classes Near Me | Virgin Active","Enjoy choreographed dance routines to make you sweat, sway and smile while you shake it off. Join a dance class at a Virgin Active gym near you.",{"index":8076,"follow":8077,"max-snippet":8078,"max-image-preview":8079,"max-video-preview":8080},"index","follow","max-snippet:-1","max-image-preview:large","max-video-preview:-1","https:\u002F\u002Fwww.virginactive.co.za\u002Fgym-classes\u002Fdance","en_US","article","Virgin Active South Africa","summary_large_image","@virginactiveSA",{"@context":8088,"@graph":8089},"https:\u002F\u002Fschema.org",[8090,8097,8106,8121],{"@type":8091,"@id":7787,"url":8081,"name":8073,"isPartOf":8092,"description":8074,"breadcrumb":8094,"inLanguage":8096},"CollectionPage",{"@id":8093},"https:\u002F\u002Fwww.virginactive.co.za\u002F#website",{"@id":8095},"https:\u002F\u002Fwww.virginactive.co.za\u002Fgym-classes\u002Fdance#breadcrumb","en-US",{"@type":8098,"@id":8095,"itemListElement":8099},"BreadcrumbList",[8100,8105],{"@type":8101,"position":8102,"name":8103,"item":8104},"ListItem",1,"Home","https:\u002F\u002Fwww.virginactive.co.za\u002F",{"@type":8101,"position":7995,"name":1860},{"@type":8107,"@id":8093,"url":8104,"name":8108,"description":8109,"publisher":8110,"potentialAction":8112,"inLanguage":8096},"WebSite","Virgin Active: Gyms Near Me | Fitness Centers","Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.",{"@id":8111},"https:\u002F\u002Fwww.virginactive.co.za\u002F#organization",[8113],{"@type":8114,"target":8115,"query-input":8118},"SearchAction",{"@type":8116,"urlTemplate":8117},"EntryPoint","https:\u002F\u002Fwww.virginactive.co.za\u002F?s={search_term_string}",{"@type":8119,"valueRequired":609,"valueName":8120},"PropertyValueSpecification","search_term_string",{"@type":8122,"@id":8111,"name":8108,"url":8104,"logo":8123,"image":8129,"sameAs":8130},"Organization",{"@type":8124,"inLanguage":8096,"@id":8125,"url":8126,"contentUrl":8126,"width":8127,"height":8128,"caption":8108},"ImageObject","https:\u002F\u002Fwww.virginactive.co.za\u002F#\u002Fschema\u002Flogo\u002Fimage\u002F","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F01\u002FNavigation.svg",97,48,{"@id":8125},[548,8131,545,8132],"https:\u002F\u002Fx.com\u002FvirginactiveSA","https:\u002F\u002Fwww.linkedin.com\u002Fcompany\u002Fvirgin-active-sa\u002F?originalSubdomain=za",{"self":8134,"collection":8140,"about":8143,"wp:post_type":8146,"curies":8149},[8135],{"href":8136,"targetHints":8137},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fclass_type\u002F5",{"allow":8138},[8139],"GET",[8141],{"href":8142},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fclass_type",[8144],{"href":8145},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Ftaxonomies\u002Fclass_type",[8147],{"href":8148},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fclasses?class_type=5",[8150],{"name":8151,"href":8152,"templated":609},"wp","https:\u002F\u002Fapi.w.org\u002F{rel}",{"id":8154,"count":8102,"description":8155,"link":8156,"name":252,"slug":8157,"taxonomy":7789,"parent":7785,"meta":8158,"acf":8159,"yoast_head":8344,"yoast_head_json":8345,"_links":8370},3,"Whether you’re all about pushing your limits and tracking your wins or you’re on the hunt for a party on a bike pick me up, we’ve got the indoor Cycle classes for you.","https:\u002F\u002Fwww.virginactive.co.za\u002Fclass_type\u002Fcycle\u002F","cycle",[],{"page_nav_settings":7792,"nav_to_show":7793,"logo_to_show":7794,"hide_join_now_button":11,"page_schema":8160,"global_page_blocks":8161,"overlay_color":8067,"rectangle_image":8341,"square_image":8342,"mobile_background_image":8343,"what_to_bring_to_class":11,"show_learn_more_button":11},"{\r\n  \"@context\": \"https:\u002F\u002Fschema.org\",\r\n  \"@type\": \"Product\",\r\n  \"name\": \"Cycling Classes\",\r\n  \"description\": \"Cycling classes offer an engaging and effective way to improve cardio, endurance, speed, and overall fitness. They also help tone muscles and boost personal wellness.\",\r\n  \"brand\": {\r\n    \"@type\": \"Organization\",\r\n    \"name\": \"Virgin Active South Africa\",\r\n    \"url\": \"https:\u002F\u002Fwww.virginactive.co.za\"\r\n  },\r\n  \"category\": \"Gyms\",\r\n  \"aggregateRating\": {\r\n    \"@type\": \"AggregateRating\",\r\n    \"ratingValue\": \"5\",\r\n    \"reviewCount\": \"5\"\r\n  },\r\n  \"review\": [\r\n    {\r\n      \"@type\": \"Review\",\r\n      \"reviewBody\": \"Cycling is good for my cardio.\",\r\n      \"author\": {\r\n        \"@type\": \"Person\",\r\n        \"name\": \"Debbie S.\"\r\n      },\r\n      \"reviewRating\": {\r\n        \"@type\": \"Rating\",\r\n        \"ratingValue\": \"5\",\r\n        \"bestRating\": \"5\"\r\n      }\r\n    },\r\n    {\r\n      \"@type\": \"Review\",\r\n      \"reviewBody\": \"I like cycling.\",\r\n      \"author\": {\r\n        \"@type\": \"Person\",\r\n        \"name\": \"Zandile M.\"\r\n      },\r\n      \"reviewRating\": {\r\n        \"@type\": \"Rating\",\r\n        \"ratingValue\": \"5\",\r\n        \"bestRating\": \"5\"\r\n      }\r\n    },\r\n    {\r\n      \"@type\": \"Review\",\r\n      \"reviewBody\": \"Fitness fun.\",\r\n      \"author\": {\r\n        \"@type\": \"Person\",\r\n        \"name\": \"Cynthia W.\"\r\n      },\r\n      \"reviewRating\": {\r\n        \"@type\": \"Rating\",\r\n        \"ratingValue\": \"5\",\r\n        \"bestRating\": \"5\"\r\n      }\r\n    },\r\n    {\r\n      \"@type\": \"Review\",\r\n      \"reviewBody\": \"Different types of cycling lead to different types of physical improvement, intensity, endurance, and speed.\",\r\n      \"author\": {\r\n        \"@type\": \"Person\",\r\n        \"name\": \"Jeff G.\"\r\n      },\r\n      \"reviewRating\": {\r\n        \"@type\": \"Rating\",\r\n        \"ratingValue\": \"5\",\r\n        \"bestRating\": \"5\"\r\n      }\r\n    },\r\n    {\r\n      \"@type\": \"Review\",\r\n      \"reviewBody\": \"Toned my legs and lost weight.\",\r\n      \"author\": {\r\n        \"@type\": \"Person\",\r\n        \"name\": \"Thulisile K.\"\r\n      },\r\n      \"reviewRating\": {\r\n        \"@type\": \"Rating\",\r\n        \"ratingValue\": \"5\",\r\n        \"bestRating\": \"5\"\r\n      }\r\n    }\r\n  ]\r\n}\r\n",[8162,8172,8179,8220,8222,8223,8231,8249,8292,8293,8295,8298,8301,8304],{"acf_fc_layout":7798,"use_from_post":11,"sub_title":8163,"title":8164,"content":8165,"buttons":8166,"link":6,"description":6,"desktop_image":11,"mobile_image":11,"vimeo_video_id":8171,"section_id":6,"section_visibility":609,"top_margin":7815,"bottom_margin":7816,"top_padding":7817,"bottom_padding":7818},"VIRGIN ACTIVE CYCLE CLASSES","CYCLE","\u003Cp>There are so-so spinning studios and then there’s epic Virgin Active Cycle. Our signature cycling offering that will make you feel like 8-year-old you on a bike again.\u003C\u002Fp>\n",[8167,8169],{"button":8168,"mobile_button_label":7805,"button_text_color":7806,"button_background_color":7807,"button_icon":11,"device_visibility":7808},{"title":7805,"url":457,"target":6},{"button":8170,"mobile_button_label":7811,"button_text_color":7806,"button_background_color":7813,"button_icon":11,"device_visibility":7808},{"title":7811,"url":7812,"target":6},"1060786223",{"acf_fc_layout":7820,"section_id":6,"section_visibility":609,"title":6,"description":7821,"ways_to_earn":8173,"sub_title":6,"buttons":11},[8174,8175,8176,8177],{"icon":7824,"title":7825,"detail":7826},{"icon":7828,"title":7829,"detail":7830},{"icon":7832,"title":7833,"detail":7834},{"icon":7836,"title":8178,"detail":7838},"Cycle Studio",{"acf_fc_layout":7840,"title_style":11,"title":8180,"large_intro":8181,"small_intro":8182,"list_heading_type":11,"list_heading":8183,"list_item_type":11,"list_items":8184,"list_number_of_columns":623,"big_image":8193,"small_image":8207,"buttons":11,"top_margin":7816,"bottom_margin":7889,"top_padding":7817,"bottom_padding":7818,"section_id":8157,"section_visibility":609},"Performance or party on a bike, you choose!","Virgin Active Cycle classes take outdoor cycling principles and bring them into our studios. Our classes are great for cyclists looking for extra time in the saddle and for anyone who want to boost their fitness in a fun group class.","Did you know: you don't pay anything extra to join a cycle class at Virgin Active. Yup, just book your spot on the app and bring along your water bottle and towel.","4 reasons to add a cycle class to your exercise routine",[8185,8187,8189,8191],{"list":8186},"Low impact, cardio workout ",{"list":8188},"Build up a proper sweat",{"list":8190},"Cycle no matter the season",{"list":8192},"Boost your fitness ",{"ID":8194,"id":8194,"title":8195,"filename":8196,"filesize":8197,"url":8198,"link":8199,"alt":8195,"author":628,"description":8195,"caption":8195,"name":8200,"status":7862,"uploaded_to":7785,"date":8201,"modified":8201,"menu_order":7785,"mime_type":7864,"type":7865,"subtype":7866,"icon":7867,"width":8202,"height":8202,"sizes":8203},7585,"Virgin Summer Somerset22075 Cycle","Virgin_Summer_Somerset22075-cycle.jpg",153948,"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F07\u002FVirgin_Summer_Somerset22075-cycle.jpg","https:\u002F\u002Fwww.virginactive.co.za\u002Fvirgin_summer_somerset22075-cycle\u002F","virgin_summer_somerset22075-cycle","2023-07-21 08:46:03",800,{"thumbnail":8204,"thumbnail-width":7871,"thumbnail-height":7871,"medium":8205,"medium-width":7873,"medium-height":7873,"medium_large":8206,"medium_large-width":7875,"medium_large-height":7875,"large":8198,"large-width":8202,"large-height":8202,"1536x1536":8198,"1536x1536-width":8202,"1536x1536-height":8202,"2048x2048":8198,"2048x2048-width":8202,"2048x2048-height":8202},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F07\u002FVirgin_Summer_Somerset22075-cycle-150x150.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F07\u002FVirgin_Summer_Somerset22075-cycle-300x300.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F07\u002FVirgin_Summer_Somerset22075-cycle-768x768.jpg",{"ID":8208,"id":8208,"title":8209,"filename":8210,"filesize":8211,"url":8212,"link":8213,"alt":8209,"author":628,"description":8209,"caption":8209,"name":8214,"status":7862,"uploaded_to":7785,"date":8215,"modified":8215,"menu_order":7785,"mime_type":7864,"type":7865,"subtype":7866,"icon":7867,"width":8202,"height":8202,"sizes":8216},7586,"Va Hazeldean Revolution 003","VA-Hazeldean-REVOLUTION-003.jpg",174310,"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F07\u002FVA-Hazeldean-REVOLUTION-003.jpg","https:\u002F\u002Fwww.virginactive.co.za\u002Fva-hazeldean-revolution-003\u002F","va-hazeldean-revolution-003","2023-07-21 08:48:15",{"thumbnail":8217,"thumbnail-width":7871,"thumbnail-height":7871,"medium":8218,"medium-width":7873,"medium-height":7873,"medium_large":8219,"medium_large-width":7875,"medium_large-height":7875,"large":8212,"large-width":8202,"large-height":8202,"1536x1536":8212,"1536x1536-width":8202,"1536x1536-height":8202,"2048x2048":8212,"2048x2048-width":8202,"2048x2048-height":8202},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F07\u002FVA-Hazeldean-REVOLUTION-003-150x150.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F07\u002FVA-Hazeldean-REVOLUTION-003-300x300.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F07\u002FVA-Hazeldean-REVOLUTION-003-768x768.jpg",{"acf_fc_layout":7894,"section_id":6,"section_visibility":11,"title":6,"content":8221,"top_margin":8001,"bottom_margin":7977,"top_padding":7817,"bottom_padding":7818},"\u003Cdiv style=\"padding: 56.25% 0 0 0; position: relative;\">\u003Ciframe style=\"position: absolute; top: 0; left: 0; width: 100%; height: 100%;\" title=\"Cycle\" src=\"https:\u002F\u002Fplayer.vimeo.com\u002Fvideo\u002F1060786223?badge=0&autopause=0&player_id=0&app_id=58479\" frameborder=\"0\">\u003C\u002Fiframe>\u003C\u002Fdiv>\n\u003Cp>\u003Cscript src=\"https:\u002F\u002Fplayer.vimeo.com\u002Fapi\u002Fplayer.js\">\u003C\u002Fscript>\u003C\u002Fp>\n",{"acf_fc_layout":7897,"carousel_type":7898,"small_title":7899,"class_parent":8154,"manual_carousel":11,"section_id":6,"section_visibility":609},{"acf_fc_layout":7901,"small_title":8224,"big_title":8225,"description":8226,"button":8227,"workout":8230,"section_id":6,"section_visibility":609},"Online workouts","Cycle training videos ","As a Virgin Active member you can access all hundreds of workout classes from the app.",{"title":8228,"url":8229,"target":472},"More online workouts","https:\u002F\u002Fwww.virginactive.co.za\u002Fworkout-online\u002F",3644,{"acf_fc_layout":7910,"title":8232,"sub_title":6,"faq":8233,"section_id":6,"section_visibility":609},"Your Cycle questions answered",[8234,8237,8240,8243,8246],{"question":8235,"answer":8236},"What is Cycle?","\u003Cp>Our Cycle sessions are designed for everyone. From passionate cyclists looking for extra time in the saddle and to those who want to boost their fitness in a vibey group class.\u003C\u002Fp>\n",{"question":8238,"answer":8239},"Where do Cycle classes take place?","\u003Cp>Cycle Studio\u003C\u002Fp>\n",{"question":8241,"answer":8242},"What to expect from a Cycle class?","\u003Cp>Virgin Active Cycle classes take outdoor cycling principles and bring them into our studios to deliver a bespoke range of classes to suit every kind of cyclist ever.\u003C\u002Fp>\n",{"question":8244,"answer":8245},"Benefits of Cycle","\u003Cp>Build strength and endurance for your next road race or sculpt those quads in a fun, dance-meets-cycle class\u003C\u002Fp>\n",{"question":8247,"answer":8248},"Why Virgin Active Cycle is different from our other Cycle classes","\u003Cp>With Virgin Active, you never ride alone. Our Cycle instructors will be pedalling their hearts out right with you, helping boost your confidence and raise your game, one km at a time.\u003C\u002Fp>\n",{"acf_fc_layout":7929,"title":8250,"sub_title":7931,"show_all_testimonials":11,"specific_testimonials":8251,"top_margin":7976,"bottom_margin":7977,"top_padding":7817,"bottom_padding":7818,"section_id":6,"section_visibility":609},"What people are saying",[8252,8260,8268,8276,8284],{"ID":8253,"post_author":632,"post_date":8254,"post_date_gmt":8254,"post_content":8255,"post_title":8256,"post_excerpt":6,"post_status":7938,"comment_status":7939,"ping_status":7939,"post_password":6,"post_name":8257,"to_ping":6,"pinged":6,"post_modified":8258,"post_modified_gmt":8258,"post_content_filtered":6,"post_parent":7785,"guid":8259,"menu_order":7785,"post_type":7943,"post_mime_type":6,"comment_count":619,"filter":7944},17517,"2025-03-26 20:40:20","Cycling good for my cardio.","Debbie S","debbie-s","2025-05-27 12:49:40","https:\u002F\u002Fwww.virginactive.co.za\u002F?post_type=testimonial&p=17517",{"ID":8261,"post_author":632,"post_date":8262,"post_date_gmt":8262,"post_content":8263,"post_title":8264,"post_excerpt":6,"post_status":7938,"comment_status":7939,"ping_status":7939,"post_password":6,"post_name":8265,"to_ping":6,"pinged":6,"post_modified":8266,"post_modified_gmt":8266,"post_content_filtered":6,"post_parent":7785,"guid":8267,"menu_order":7785,"post_type":7943,"post_mime_type":6,"comment_count":619,"filter":7944},17518,"2025-03-26 20:41:01","I like cycling.","Zandile M","zandile-m","2025-05-27 12:50:55","https:\u002F\u002Fwww.virginactive.co.za\u002F?post_type=testimonial&p=17518",{"ID":8269,"post_author":632,"post_date":8270,"post_date_gmt":8270,"post_content":8271,"post_title":8272,"post_excerpt":6,"post_status":7938,"comment_status":7939,"ping_status":7939,"post_password":6,"post_name":8273,"to_ping":6,"pinged":6,"post_modified":8274,"post_modified_gmt":8274,"post_content_filtered":6,"post_parent":7785,"guid":8275,"menu_order":7785,"post_type":7943,"post_mime_type":6,"comment_count":619,"filter":7944},17519,"2025-03-26 20:41:57","Different types of cycling lead to different types of physical improvement, intensity, endurance, speed.","Jeff G","jeff-g","2025-05-27 12:51:28","https:\u002F\u002Fwww.virginactive.co.za\u002F?post_type=testimonial&p=17519",{"ID":8277,"post_author":632,"post_date":8278,"post_date_gmt":8278,"post_content":8279,"post_title":8280,"post_excerpt":6,"post_status":7938,"comment_status":7939,"ping_status":7939,"post_password":6,"post_name":8281,"to_ping":6,"pinged":6,"post_modified":8282,"post_modified_gmt":8282,"post_content_filtered":6,"post_parent":7785,"guid":8283,"menu_order":7785,"post_type":7943,"post_mime_type":6,"comment_count":619,"filter":7944},17520,"2025-03-26 20:44:02","Fitness fun.","Cynthia W","cynthia-w","2025-05-27 12:52:06","https:\u002F\u002Fwww.virginactive.co.za\u002F?post_type=testimonial&p=17520",{"ID":8285,"post_author":632,"post_date":8286,"post_date_gmt":8286,"post_content":8287,"post_title":8288,"post_excerpt":6,"post_status":7938,"comment_status":7939,"ping_status":7939,"post_password":6,"post_name":8289,"to_ping":6,"pinged":6,"post_modified":8290,"post_modified_gmt":8290,"post_content_filtered":6,"post_parent":7785,"guid":8291,"menu_order":7785,"post_type":7943,"post_mime_type":6,"comment_count":619,"filter":7944},17521,"2025-03-26 20:44:57","Toned my legs and lost weight.","Thulisile K","thulisile-k","2025-05-27 12:52:38","https:\u002F\u002Fwww.virginactive.co.za\u002F?post_type=testimonial&p=17521",{"acf_fc_layout":7981,"sub_title":7982,"title":7983,"content":7984,"hubspot_form_id":6,"section_id":7985,"section_visibility":609},{"acf_fc_layout":7987,"client_note":6,"formidable_forms_list":8294,"page_name":6,"online_join_progress":6,"lms_lead_category":7989,"lead_type":6,"is_guest_pass_form":609,"campaign_id":7990,"section_id":6,"section_visibility":609,"show_floating_button":11,"floating_button_title":6,"utm_source":6,"utm_campaign":6,"utm_medium":6},{"value":7544,"label":7989},{"acf_fc_layout":7992,"small_title":6,"big_title":7993,"class_types":8296},[7996,8297],7,{"acf_fc_layout":7998,"icon":11,"sub_title":8299,"title":8300,"content":6,"darker_content":11,"buttons":11,"top_margin":8001,"bottom_margin":7889,"top_padding":7817,"bottom_padding":7818,"section_id":6,"section_visibility":609},"VIRGIN ACTIVE BLOG","Info and tips to stay motivated",{"acf_fc_layout":8003,"related_post_category":8302,"top_margin":8001,"bottom_margin":8303,"top_padding":7817,"bottom_padding":7818,"section_id":6,"section_visibility":609},{"term_id":8005,"name":8006,"slug":8007,"term_group":7785,"term_taxonomy_id":8005,"taxonomy":8008,"description":6,"parent":7785,"count":8009,"filter":7944,"term_order":619},"large_margin_bottom",{"acf_fc_layout":8012,"use_from_post":8013,"visible_in_anchor_bar":11,"title":8014,"description":6,"desktop_image":8305,"mobile_image":8321,"overlay_colour":8055,"buttons":8336,"theme":8066,"section_id":6,"section_visibility":609},{"ID":8306,"id":8306,"title":8307,"filename":8308,"filesize":8309,"url":8310,"link":8311,"alt":8307,"author":628,"description":8307,"caption":8307,"name":8312,"status":7862,"uploaded_to":7785,"date":8313,"modified":8313,"menu_order":7785,"mime_type":7864,"type":7865,"subtype":7866,"icon":7867,"width":8027,"height":8028,"sizes":8314},7588,"Virgin Active Summer Tablebay20741 Desk","Virgin_active_Summer_Tablebay20741-desk.jpg",564626,"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F07\u002FVirgin_active_Summer_Tablebay20741-desk.jpg","https:\u002F\u002Fwww.virginactive.co.za\u002Fvirgin_active_summer_tablebay20741-desk\u002F","virgin_active_summer_tablebay20741-desk","2023-07-21 09:05:04",{"thumbnail":8315,"thumbnail-width":7871,"thumbnail-height":7871,"medium":8316,"medium-width":7873,"medium-height":8032,"medium_large":8317,"medium_large-width":7875,"medium_large-height":5704,"large":8318,"large-width":8035,"large-height":8036,"1536x1536":8319,"1536x1536-width":8038,"1536x1536-height":8039,"2048x2048":8320,"2048x2048-width":8041,"2048x2048-height":8042},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F07\u002FVirgin_active_Summer_Tablebay20741-desk-150x150.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F07\u002FVirgin_active_Summer_Tablebay20741-desk-300x145.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F07\u002FVirgin_active_Summer_Tablebay20741-desk-768x372.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F07\u002FVirgin_active_Summer_Tablebay20741-desk-1024x496.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F07\u002FVirgin_active_Summer_Tablebay20741-desk-1536x744.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F07\u002FVirgin_active_Summer_Tablebay20741-desk-2048x992.jpg",{"ID":8322,"id":8322,"title":8323,"filename":8324,"filesize":8325,"url":8326,"link":8327,"alt":8323,"author":628,"description":8323,"caption":8323,"name":8328,"status":7862,"uploaded_to":8329,"date":8330,"modified":8331,"menu_order":7785,"mime_type":7864,"type":7865,"subtype":7866,"icon":7867,"width":8202,"height":8202,"sizes":8332},7587,"Virgin Active Summer Tablebay20741","Virgin_active_Summer_Tablebay20741.jpg",196463,"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F07\u002FVirgin_active_Summer_Tablebay20741.jpg","https:\u002F\u002Fwww.virginactive.co.za\u002Fhome\u002Fattachment\u002Fvirgin_active_summer_tablebay20741\u002F","virgin_active_summer_tablebay20741",6076,"2023-07-21 09:05:03","2023-07-26 13:38:59",{"thumbnail":8333,"thumbnail-width":7871,"thumbnail-height":7871,"medium":8334,"medium-width":7873,"medium-height":7873,"medium_large":8335,"medium_large-width":7875,"medium_large-height":7875,"large":8326,"large-width":8202,"large-height":8202,"1536x1536":8326,"1536x1536-width":8202,"1536x1536-height":8202,"2048x2048":8326,"2048x2048-width":8202,"2048x2048-height":8202},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F07\u002FVirgin_active_Summer_Tablebay20741-150x150.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F07\u002FVirgin_active_Summer_Tablebay20741-300x300.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F07\u002FVirgin_active_Summer_Tablebay20741-768x768.jpg",[8337,8339],{"button":8338,"mobile_button_label":167,"button_text_color":8059,"button_background_color":8060,"button_icon":11,"device_visibility":7808},{"title":167,"url":457,"target":6},{"button":8340,"mobile_button_label":8064,"button_text_color":7806,"button_background_color":8065,"button_icon":11,"device_visibility":7808},{"title":8063,"url":170,"target":6},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002FVirgin-Active-Cycling-1.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002FVirgin-Active-Cycling_.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002FVirgin-Active-Cycling_blur.jpg","\u003C!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>Cycle Classes Near Me | Get Bike's Wheel Spinning | Virgin Active\u003C\u002Ftitle>\n\u003Cmeta name=\"description\" content=\"Get an exercise bike's wheel spinning at a Cycle class near you to have fun while getting fit. Join a Virgin Active gym near you now.\" \u002F>\n\u003Cmeta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \u002F>\n\u003Clink rel=\"canonical\" href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgym-classes\u002Fcycle\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"Cycle Classes Near Me | Get Bike's Wheel Spinning | Virgin Active\" \u002F>\n\u003Cmeta property=\"og:description\" content=\"Get an exercise bike's wheel spinning at a Cycle class near you to have fun while getting fit. Join a Virgin Active gym near you now.\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgym-classes\u002Fcycle\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"CollectionPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Fcycle\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fgym-classes\\\u002Fcycle\",\"name\":\"Cycle Classes Near Me | Get Bike's Wheel Spinning | Virgin Active\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"description\":\"Get an exercise bike's wheel spinning at a Cycle class near you to have fun while getting fit. Join a Virgin Active gym near you now.\",\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fgym-classes\\\u002Fcycle#breadcrumb\"},\"inLanguage\":\"en-US\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fgym-classes\\\u002Fcycle#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Cycle\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":8346,"description":8347,"robots":8348,"canonical":8349,"og_locale":8082,"og_type":8083,"og_title":8346,"og_description":8347,"og_url":8349,"og_site_name":8084,"twitter_card":8085,"twitter_site":8086,"schema":8350},"Cycle Classes Near Me | Get Bike's Wheel Spinning | Virgin Active","Get an exercise bike's wheel spinning at a Cycle class near you to have fun while getting fit. Join a Virgin Active gym near you now.",{"index":8076,"follow":8077,"max-snippet":8078,"max-image-preview":8079,"max-video-preview":8080},"https:\u002F\u002Fwww.virginactive.co.za\u002Fgym-classes\u002Fcycle",{"@context":8088,"@graph":8351},[8352,8356,8360,8366],{"@type":8091,"@id":8156,"url":8349,"name":8346,"isPartOf":8353,"description":8347,"breadcrumb":8354,"inLanguage":8096},{"@id":8093},{"@id":8355},"https:\u002F\u002Fwww.virginactive.co.za\u002Fgym-classes\u002Fcycle#breadcrumb",{"@type":8098,"@id":8355,"itemListElement":8357},[8358,8359],{"@type":8101,"position":8102,"name":8103,"item":8104},{"@type":8101,"position":7995,"name":252},{"@type":8107,"@id":8093,"url":8104,"name":8108,"description":8109,"publisher":8361,"potentialAction":8362,"inLanguage":8096},{"@id":8111},[8363],{"@type":8114,"target":8364,"query-input":8365},{"@type":8116,"urlTemplate":8117},{"@type":8119,"valueRequired":609,"valueName":8120},{"@type":8122,"@id":8111,"name":8108,"url":8104,"logo":8367,"image":8368,"sameAs":8369},{"@type":8124,"inLanguage":8096,"@id":8125,"url":8126,"contentUrl":8126,"width":8127,"height":8128,"caption":8108},{"@id":8125},[548,8131,545,8132],{"self":8371,"collection":8376,"about":8378,"wp:post_type":8380,"curies":8383},[8372],{"href":8373,"targetHints":8374},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fclass_type\u002F3",{"allow":8375},[8139],[8377],{"href":8142},[8379],{"href":8145},[8381],{"href":8382},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fclasses?class_type=3",[8384],{"name":8151,"href":8152,"templated":609},{"id":8230,"date":8386,"date_gmt":8386,"guid":8387,"modified":8389,"modified_gmt":8389,"slug":8390,"status":7938,"type":8391,"link":8392,"title":8393,"content":8395,"featured_media":7785,"template":6,"workout_type":8396,"class_list":8397,"acf":8402,"yoast_head":8435,"yoast_head_json":8436,"_links":8471},"2023-03-20T17:13:31",{"rendered":8388},"https:\u002F\u002Fcms.virginactive.co.za\u002F?post_type=workout&p=3644","2023-03-30T14:49:12","intervals","workout","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Fworkout\u002Fintervals\u002F",{"rendered":8394},"Cycle 15: Kels",{"rendered":6,"protected":11},[],[8398,8391,8399,8400,8401],"post-3644","type-workout","status-publish","hentry",{"video_url":8403,"level":8404,"description":8405,"modifier":6,"duration_of_workout":6760,"featured_excerpt":6,"feature_type":252,"equipment_needed":11,"trainer":8406,"image":8407,"rec_goal":8428,"rec_exercise_category":8157,"rec_intensity_level":8430,"rec_focus_area":8431,"rec_length_of_workout":8433,"rec_type_of_workout":8434},"677031556","All","You'll hit some high numbers during this cycle session and burn some calories for sure. Ready? Let's do it team.","Kels",{"ID":8408,"id":8408,"title":8409,"filename":8410,"filesize":8411,"url":8412,"link":8413,"alt":8409,"author":628,"description":8409,"caption":8409,"name":8414,"status":7862,"uploaded_to":8230,"date":8415,"modified":8415,"menu_order":7785,"mime_type":7864,"type":7865,"subtype":7866,"icon":7867,"width":8416,"height":8417,"sizes":8418},3686,"Cycle Workout","cycle-workout.jpg",206709,"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F03\u002Fcycle-workout.jpg","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Fworkout\u002Fintervals\u002Fattachment\u002Fcycle-workout\u002F","cycle-workout","2023-03-21 15:55:32",2506,1396,{"thumbnail":8419,"thumbnail-width":7871,"thumbnail-height":7871,"medium":8420,"medium-width":7873,"medium-height":8421,"medium_large":8422,"medium_large-width":7875,"medium_large-height":2678,"large":8423,"large-width":8035,"large-height":8424,"1536x1536":8425,"1536x1536-width":8038,"1536x1536-height":7868,"2048x2048":8426,"2048x2048-width":8041,"2048x2048-height":8427},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F03\u002Fcycle-workout-150x150.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F03\u002Fcycle-workout-300x167.jpg",167,"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F03\u002Fcycle-workout-768x428.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F03\u002Fcycle-workout-1024x570.jpg",570,"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F03\u002Fcycle-workout-1536x856.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F03\u002Fcycle-workout-2048x1141.jpg",1141,[8429],"get_fit","low",[8432],"lower_body","t0_25min","cardio","\u003C!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>Free Online Cycle Class | Virgin Active\u003C\u002Ftitle>\n\u003Cmeta name=\"description\" content=\"Enjoy this free online cycle class that shows you how to get an exercise bike's wheel spinning with Virgin Active.\" \u002F>\n\u003Cmeta name=\"robots\" content=\"noindex, follow\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"Free Online Cycle Class | Virgin Active\" \u002F>\n\u003Cmeta property=\"og:description\" content=\"Enjoy this free online cycle class that shows you how to get an exercise bike's wheel spinning with Virgin Active.\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Fworkout\u002Fintervals\u002F\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"article:publisher\" content=\"https:\u002F\u002Fwww.facebook.com\u002FVirginActiveSA\u002F\" \u002F>\n\u003Cmeta property=\"article:modified_time\" content=\"2023-03-30T14:49:12+00:00\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Fworkout\\\u002Fintervals\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Fworkout\\\u002Fintervals\\\u002F\",\"name\":\"Free Online Cycle Class | Virgin Active\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"datePublished\":\"2023-03-20T17:13:31+00:00\",\"dateModified\":\"2023-03-30T14:49:12+00:00\",\"description\":\"Enjoy this free online cycle class that shows you how to get an exercise bike's wheel spinning with Virgin Active.\",\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Fworkout\\\u002Fintervals\\\u002F#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Fworkout\\\u002Fintervals\\\u002F\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Fworkout\\\u002Fintervals\\\u002F#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Workouts\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Fworkout\\\u002F\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Cycle 15: Kels\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":8437,"description":8438,"robots":8439,"og_locale":8082,"og_type":8083,"og_title":8437,"og_description":8438,"og_url":8392,"og_site_name":8084,"article_publisher":548,"article_modified_time":8441,"twitter_card":8085,"twitter_site":8086,"schema":8442},"Free Online Cycle Class | Virgin Active","Enjoy this free online cycle class that shows you how to get an exercise bike's wheel spinning with Virgin Active.",{"index":8440,"follow":8077},"noindex","2023-03-30T14:49:12+00:00",{"@context":8088,"@graph":8443},[8444,8454,8461,8467],{"@type":8445,"@id":8392,"url":8392,"name":8437,"isPartOf":8446,"datePublished":8447,"dateModified":8441,"description":8438,"breadcrumb":8448,"inLanguage":8096,"potentialAction":8450},"WebPage",{"@id":8093},"2023-03-20T17:13:31+00:00",{"@id":8449},"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Fworkout\u002Fintervals\u002F#breadcrumb",[8451],{"@type":8452,"target":8453},"ReadAction",[8392],{"@type":8098,"@id":8449,"itemListElement":8455},[8456,8457,8460],{"@type":8101,"position":8102,"name":8103,"item":8104},{"@type":8101,"position":7995,"name":8458,"item":8459},"Workouts","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Fworkout\u002F",{"@type":8101,"position":8154,"name":8394},{"@type":8107,"@id":8093,"url":8104,"name":8108,"description":8109,"publisher":8462,"potentialAction":8463,"inLanguage":8096},{"@id":8111},[8464],{"@type":8114,"target":8465,"query-input":8466},{"@type":8116,"urlTemplate":8117},{"@type":8119,"valueRequired":609,"valueName":8120},{"@type":8122,"@id":8111,"name":8108,"url":8104,"logo":8468,"image":8469,"sameAs":8470},{"@type":8124,"inLanguage":8096,"@id":8125,"url":8126,"contentUrl":8126,"width":8127,"height":8128,"caption":8108},{"@id":8125},[548,8131,545,8132],{"self":8472,"collection":8477,"about":8480,"wp:attachment":8483,"wp:term":8486,"curies":8490},[8473],{"href":8474,"targetHints":8475},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fworkout\u002F3644",{"allow":8476},[8139],[8478],{"href":8479},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fworkout",[8481],{"href":8482},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Ftypes\u002Fworkout",[8484],{"href":8485},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fmedia?parent=3644",[8487],{"taxonomy":8488,"embeddable":609,"href":8489},"workout_type","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fworkout_type?post=3644",[8491],{"name":8151,"href":8152,"templated":609},[8493,8558,8618,8680,8740,8800,8862,8923,8985,9047,9109,9171,9233,9295,9357,9419,9481,9543,9605,9667,9729,9791,9853,9915,9977,10039,10101,10163,10225,10287,10349,10411,10466,10523,10581,10638,10695,10752,10809,10866,10923,10980,11042,11104,11166,11228,11290,11352,11414,11476,11538,11600,11660,11722,11784,11846,11908,11970,12032,12094,12156,12218,12280,12342,12404,12466,12528,12590,12652,12714,12776,12838,12926,13014,13099,13182,13264,13341,13415,13488,13562,13634,13707,13794,13884,13959,14034,14109,14192,14276,14362,14422,14481,14540,14603,14665,14728,14789,14852,14915],{"id":8494,"date":8495,"date_gmt":8495,"guid":8496,"modified":8495,"modified_gmt":8495,"slug":8498,"status":7938,"type":7943,"link":8499,"title":8500,"content":8502,"featured_media":7785,"template":6,"class_list":8504,"acf":8507,"yoast_head":8508,"yoast_head_json":8509,"_links":8541},18272,"2025-06-27T09:45:51",{"rendered":8497},"https:\u002F\u002Fwww.virginactive.co.za\u002F?post_type=testimonial&p=18272","brett-l","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fbrett-l\u002F",{"rendered":8501},"Brett L.",{"rendered":8503,"protected":11},"\u003Cp>Love this gym, staff are awesome.\u003C\u002Fp>\n",[8505,7943,8506,8400,8401],"post-18272","type-testimonial",{"testimonial_role":6,"testimonial_image":11,"vimeo_video_id":6,"stars":609},"\u003C!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>Brett L. | Virgin Active South Africa\u003C\u002Ftitle>\n\u003Cmeta name=\"robots\" content=\"noindex, follow\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"Brett L. | Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"og:description\" content=\"Love this gym, staff are awesome.\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fbrett-l\u002F\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"article:publisher\" content=\"https:\u002F\u002Fwww.facebook.com\u002FVirginActiveSA\u002F\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cmeta name=\"twitter:label1\" content=\"Est. reading time\" \u002F>\n\t\u003Cmeta name=\"twitter:data1\" content=\"1 minute\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fbrett-l\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fbrett-l\\\u002F\",\"name\":\"Brett L. | Virgin Active South Africa\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"datePublished\":\"2025-06-27T09:45:51+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fbrett-l\\\u002F#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fbrett-l\\\u002F\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fbrett-l\\\u002F#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Testimonials\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002F\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Brett L.\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":8510,"robots":8511,"og_locale":8082,"og_type":8083,"og_title":8510,"og_description":8512,"og_url":8499,"og_site_name":8084,"article_publisher":548,"twitter_card":8085,"twitter_site":8086,"twitter_misc":8513,"schema":8515},"Brett L. | Virgin Active South Africa",{"index":8440,"follow":8077},"Love this gym, staff are awesome.",{"Est. reading time":8514},"1 minute",{"@context":8088,"@graph":8516},[8517,8525,8531,8537],{"@type":8445,"@id":8499,"url":8499,"name":8510,"isPartOf":8518,"datePublished":8519,"breadcrumb":8520,"inLanguage":8096,"potentialAction":8522},{"@id":8093},"2025-06-27T09:45:51+00:00",{"@id":8521},"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fbrett-l\u002F#breadcrumb",[8523],{"@type":8452,"target":8524},[8499],{"@type":8098,"@id":8521,"itemListElement":8526},[8527,8528,8530],{"@type":8101,"position":8102,"name":8103,"item":8104},{"@type":8101,"position":7995,"name":7931,"item":8529},"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002F",{"@type":8101,"position":8154,"name":8501},{"@type":8107,"@id":8093,"url":8104,"name":8108,"description":8109,"publisher":8532,"potentialAction":8533,"inLanguage":8096},{"@id":8111},[8534],{"@type":8114,"target":8535,"query-input":8536},{"@type":8116,"urlTemplate":8117},{"@type":8119,"valueRequired":609,"valueName":8120},{"@type":8122,"@id":8111,"name":8108,"url":8104,"logo":8538,"image":8539,"sameAs":8540},{"@type":8124,"inLanguage":8096,"@id":8125,"url":8126,"contentUrl":8126,"width":8127,"height":8128,"caption":8108},{"@id":8125},[548,8131,545,8132],{"self":8542,"collection":8547,"about":8550,"wp:attachment":8553,"curies":8556},[8543],{"href":8544,"targetHints":8545},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Ftestimonial\u002F18272",{"allow":8546},[8139],[8548],{"href":8549},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Ftestimonial",[8551],{"href":8552},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Ftypes\u002Ftestimonial",[8554],{"href":8555},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fmedia?parent=18272",[8557],{"name":8151,"href":8152,"templated":609},{"id":8559,"date":8560,"date_gmt":8560,"guid":8561,"modified":8560,"modified_gmt":8560,"slug":8563,"status":7938,"type":7943,"link":8564,"title":8565,"content":8567,"featured_media":7785,"template":6,"class_list":8569,"acf":8571,"yoast_head":8572,"yoast_head_json":8573,"_links":8603},18271,"2025-06-27T09:43:21",{"rendered":8562},"https:\u002F\u002Fwww.virginactive.co.za\u002F?post_type=testimonial&p=18271","mxolisi-m","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fmxolisi-m\u002F",{"rendered":8566},"Mxolisi M.",{"rendered":8568,"protected":11},"\u003Cp>For your fitness strategy, get there.\u003C\u002Fp>\n",[8570,7943,8506,8400,8401],"post-18271",{"testimonial_role":6,"testimonial_image":11,"vimeo_video_id":6,"stars":609},"\u003C!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>Mxolisi M. | Virgin Active South Africa\u003C\u002Ftitle>\n\u003Cmeta name=\"robots\" content=\"noindex, follow\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"Mxolisi M. | Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"og:description\" content=\"For your fitness strategy, get there.\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fmxolisi-m\u002F\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"article:publisher\" content=\"https:\u002F\u002Fwww.facebook.com\u002FVirginActiveSA\u002F\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cmeta name=\"twitter:label1\" content=\"Est. reading time\" \u002F>\n\t\u003Cmeta name=\"twitter:data1\" content=\"1 minute\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fmxolisi-m\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fmxolisi-m\\\u002F\",\"name\":\"Mxolisi M. | Virgin Active South Africa\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"datePublished\":\"2025-06-27T09:43:21+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fmxolisi-m\\\u002F#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fmxolisi-m\\\u002F\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fmxolisi-m\\\u002F#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Testimonials\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002F\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Mxolisi M.\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":8574,"robots":8575,"og_locale":8082,"og_type":8083,"og_title":8574,"og_description":8576,"og_url":8564,"og_site_name":8084,"article_publisher":548,"twitter_card":8085,"twitter_site":8086,"twitter_misc":8577,"schema":8578},"Mxolisi M. | Virgin Active South Africa",{"index":8440,"follow":8077},"For your fitness strategy, get there.",{"Est. reading time":8514},{"@context":8088,"@graph":8579},[8580,8588,8593,8599],{"@type":8445,"@id":8564,"url":8564,"name":8574,"isPartOf":8581,"datePublished":8582,"breadcrumb":8583,"inLanguage":8096,"potentialAction":8585},{"@id":8093},"2025-06-27T09:43:21+00:00",{"@id":8584},"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fmxolisi-m\u002F#breadcrumb",[8586],{"@type":8452,"target":8587},[8564],{"@type":8098,"@id":8584,"itemListElement":8589},[8590,8591,8592],{"@type":8101,"position":8102,"name":8103,"item":8104},{"@type":8101,"position":7995,"name":7931,"item":8529},{"@type":8101,"position":8154,"name":8566},{"@type":8107,"@id":8093,"url":8104,"name":8108,"description":8109,"publisher":8594,"potentialAction":8595,"inLanguage":8096},{"@id":8111},[8596],{"@type":8114,"target":8597,"query-input":8598},{"@type":8116,"urlTemplate":8117},{"@type":8119,"valueRequired":609,"valueName":8120},{"@type":8122,"@id":8111,"name":8108,"url":8104,"logo":8600,"image":8601,"sameAs":8602},{"@type":8124,"inLanguage":8096,"@id":8125,"url":8126,"contentUrl":8126,"width":8127,"height":8128,"caption":8108},{"@id":8125},[548,8131,545,8132],{"self":8604,"collection":8609,"about":8611,"wp:attachment":8613,"curies":8616},[8605],{"href":8606,"targetHints":8607},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Ftestimonial\u002F18271",{"allow":8608},[8139],[8610],{"href":8549},[8612],{"href":8552},[8614],{"href":8615},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fmedia?parent=18271",[8617],{"name":8151,"href":8152,"templated":609},{"id":8619,"date":8620,"date_gmt":8620,"guid":8621,"modified":8623,"modified_gmt":8623,"slug":8624,"status":7938,"type":7943,"link":8625,"title":8626,"content":8628,"featured_media":7785,"template":6,"class_list":8630,"acf":8632,"yoast_head":8633,"yoast_head_json":8634,"_links":8665},18270,"2025-06-27T09:41:53",{"rendered":8622},"https:\u002F\u002Fwww.virginactive.co.za\u002F?post_type=testimonial&p=18270","2025-06-27T09:46:35","j-mclaren","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fj-mclaren\u002F",{"rendered":8627},"J. McLaren",{"rendered":8629,"protected":11},"\u003Cp>This gym is awesome! During peak hours, it can get busy, but so do all gyms. Well located and always clean.\u003C\u002Fp>\n",[8631,7943,8506,8400,8401],"post-18270",{"testimonial_role":6,"testimonial_image":11,"vimeo_video_id":6,"stars":609},"\u003C!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>J. McLaren | Virgin Active South Africa\u003C\u002Ftitle>\n\u003Cmeta name=\"robots\" content=\"noindex, follow\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"J. McLaren | Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"og:description\" content=\"This gym is awesome! During peak hours, it can get busy, but so do all gyms. Well located and always clean.\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fj-mclaren\u002F\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"article:publisher\" content=\"https:\u002F\u002Fwww.facebook.com\u002FVirginActiveSA\u002F\" \u002F>\n\u003Cmeta property=\"article:modified_time\" content=\"2025-06-27T09:46:35+00:00\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cmeta name=\"twitter:label1\" content=\"Est. reading time\" \u002F>\n\t\u003Cmeta name=\"twitter:data1\" content=\"1 minute\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fj-mclaren\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fj-mclaren\\\u002F\",\"name\":\"J. McLaren | Virgin Active South Africa\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"datePublished\":\"2025-06-27T09:41:53+00:00\",\"dateModified\":\"2025-06-27T09:46:35+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fj-mclaren\\\u002F#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fj-mclaren\\\u002F\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fj-mclaren\\\u002F#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Testimonials\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002F\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"J. McLaren\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":8635,"robots":8636,"og_locale":8082,"og_type":8083,"og_title":8635,"og_description":8637,"og_url":8625,"og_site_name":8084,"article_publisher":548,"article_modified_time":8638,"twitter_card":8085,"twitter_site":8086,"twitter_misc":8639,"schema":8640},"J. McLaren | Virgin Active South Africa",{"index":8440,"follow":8077},"This gym is awesome! During peak hours, it can get busy, but so do all gyms. Well located and always clean.","2025-06-27T09:46:35+00:00",{"Est. reading time":8514},{"@context":8088,"@graph":8641},[8642,8650,8655,8661],{"@type":8445,"@id":8625,"url":8625,"name":8635,"isPartOf":8643,"datePublished":8644,"dateModified":8638,"breadcrumb":8645,"inLanguage":8096,"potentialAction":8647},{"@id":8093},"2025-06-27T09:41:53+00:00",{"@id":8646},"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fj-mclaren\u002F#breadcrumb",[8648],{"@type":8452,"target":8649},[8625],{"@type":8098,"@id":8646,"itemListElement":8651},[8652,8653,8654],{"@type":8101,"position":8102,"name":8103,"item":8104},{"@type":8101,"position":7995,"name":7931,"item":8529},{"@type":8101,"position":8154,"name":8627},{"@type":8107,"@id":8093,"url":8104,"name":8108,"description":8109,"publisher":8656,"potentialAction":8657,"inLanguage":8096},{"@id":8111},[8658],{"@type":8114,"target":8659,"query-input":8660},{"@type":8116,"urlTemplate":8117},{"@type":8119,"valueRequired":609,"valueName":8120},{"@type":8122,"@id":8111,"name":8108,"url":8104,"logo":8662,"image":8663,"sameAs":8664},{"@type":8124,"inLanguage":8096,"@id":8125,"url":8126,"contentUrl":8126,"width":8127,"height":8128,"caption":8108},{"@id":8125},[548,8131,545,8132],{"self":8666,"collection":8671,"about":8673,"wp:attachment":8675,"curies":8678},[8667],{"href":8668,"targetHints":8669},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Ftestimonial\u002F18270",{"allow":8670},[8139],[8672],{"href":8549},[8674],{"href":8552},[8676],{"href":8677},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fmedia?parent=18270",[8679],{"name":8151,"href":8152,"templated":609},{"id":8681,"date":8682,"date_gmt":8682,"guid":8683,"modified":8682,"modified_gmt":8682,"slug":8685,"status":7938,"type":7943,"link":8686,"title":8687,"content":8689,"featured_media":7785,"template":6,"class_list":8691,"acf":8693,"yoast_head":8694,"yoast_head_json":8695,"_links":8725},18269,"2025-06-27T09:40:57",{"rendered":8684},"https:\u002F\u002Fwww.virginactive.co.za\u002F?post_type=testimonial&p=18269","jasper-l","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fjasper-l\u002F",{"rendered":8688},"Jasper L.",{"rendered":8690,"protected":11},"\u003Cp>I love this gym. It has really nice pools and friendly staff. Good equipment and lessons. Very spacious.\u003C\u002Fp>\n",[8692,7943,8506,8400,8401],"post-18269",{"testimonial_role":6,"testimonial_image":11,"vimeo_video_id":6,"stars":609},"\u003C!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>Jasper L. | Virgin Active South Africa\u003C\u002Ftitle>\n\u003Cmeta name=\"robots\" content=\"noindex, follow\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"Jasper L. | Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"og:description\" content=\"I love this gym. It has really nice pools and friendly staff. Good equipment and lessons. Very spacious.\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fjasper-l\u002F\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"article:publisher\" content=\"https:\u002F\u002Fwww.facebook.com\u002FVirginActiveSA\u002F\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cmeta name=\"twitter:label1\" content=\"Est. reading time\" \u002F>\n\t\u003Cmeta name=\"twitter:data1\" content=\"1 minute\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fjasper-l\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fjasper-l\\\u002F\",\"name\":\"Jasper L. | Virgin Active South Africa\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"datePublished\":\"2025-06-27T09:40:57+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fjasper-l\\\u002F#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fjasper-l\\\u002F\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fjasper-l\\\u002F#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Testimonials\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002F\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Jasper L.\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":8696,"robots":8697,"og_locale":8082,"og_type":8083,"og_title":8696,"og_description":8698,"og_url":8686,"og_site_name":8084,"article_publisher":548,"twitter_card":8085,"twitter_site":8086,"twitter_misc":8699,"schema":8700},"Jasper L. | Virgin Active South Africa",{"index":8440,"follow":8077},"I love this gym. It has really nice pools and friendly staff. Good equipment and lessons. Very spacious.",{"Est. reading time":8514},{"@context":8088,"@graph":8701},[8702,8710,8715,8721],{"@type":8445,"@id":8686,"url":8686,"name":8696,"isPartOf":8703,"datePublished":8704,"breadcrumb":8705,"inLanguage":8096,"potentialAction":8707},{"@id":8093},"2025-06-27T09:40:57+00:00",{"@id":8706},"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fjasper-l\u002F#breadcrumb",[8708],{"@type":8452,"target":8709},[8686],{"@type":8098,"@id":8706,"itemListElement":8711},[8712,8713,8714],{"@type":8101,"position":8102,"name":8103,"item":8104},{"@type":8101,"position":7995,"name":7931,"item":8529},{"@type":8101,"position":8154,"name":8688},{"@type":8107,"@id":8093,"url":8104,"name":8108,"description":8109,"publisher":8716,"potentialAction":8717,"inLanguage":8096},{"@id":8111},[8718],{"@type":8114,"target":8719,"query-input":8720},{"@type":8116,"urlTemplate":8117},{"@type":8119,"valueRequired":609,"valueName":8120},{"@type":8122,"@id":8111,"name":8108,"url":8104,"logo":8722,"image":8723,"sameAs":8724},{"@type":8124,"inLanguage":8096,"@id":8125,"url":8126,"contentUrl":8126,"width":8127,"height":8128,"caption":8108},{"@id":8125},[548,8131,545,8132],{"self":8726,"collection":8731,"about":8733,"wp:attachment":8735,"curies":8738},[8727],{"href":8728,"targetHints":8729},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Ftestimonial\u002F18269",{"allow":8730},[8139],[8732],{"href":8549},[8734],{"href":8552},[8736],{"href":8737},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fmedia?parent=18269",[8739],{"name":8151,"href":8152,"templated":609},{"id":8741,"date":8742,"date_gmt":8742,"guid":8743,"modified":8742,"modified_gmt":8742,"slug":8745,"status":7938,"type":7943,"link":8746,"title":8747,"content":8749,"featured_media":7785,"template":6,"class_list":8751,"acf":8753,"yoast_head":8754,"yoast_head_json":8755,"_links":8785},18268,"2025-06-27T09:39:23",{"rendered":8744},"https:\u002F\u002Fwww.virginactive.co.za\u002F?post_type=testimonial&p=18268","brendon-b","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fbrendon-b\u002F",{"rendered":8748},"Brendon B.",{"rendered":8750,"protected":11},"\u003Cp>It’s one of the best Virgin Active I’ve experienced. The gym is impeccably clean, and the equipment is modern and well-maintained. It’s always a pleasure to work out here.\u003C\u002Fp>\n",[8752,7943,8506,8400,8401],"post-18268",{"testimonial_role":6,"testimonial_image":11,"vimeo_video_id":6,"stars":609},"\u003C!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>Brendon B. | Virgin Active South Africa\u003C\u002Ftitle>\n\u003Cmeta name=\"robots\" content=\"noindex, follow\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"Brendon B. | Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"og:description\" content=\"It’s one of the best Virgin Active I’ve experienced. The gym is impeccably clean, and the equipment is modern and well-maintained. It’s always a pleasure to work out here.\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fbrendon-b\u002F\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"article:publisher\" content=\"https:\u002F\u002Fwww.facebook.com\u002FVirginActiveSA\u002F\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cmeta name=\"twitter:label1\" content=\"Est. reading time\" \u002F>\n\t\u003Cmeta name=\"twitter:data1\" content=\"1 minute\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fbrendon-b\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fbrendon-b\\\u002F\",\"name\":\"Brendon B. | Virgin Active South Africa\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"datePublished\":\"2025-06-27T09:39:23+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fbrendon-b\\\u002F#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fbrendon-b\\\u002F\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fbrendon-b\\\u002F#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Testimonials\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002F\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Brendon B.\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":8756,"robots":8757,"og_locale":8082,"og_type":8083,"og_title":8756,"og_description":8758,"og_url":8746,"og_site_name":8084,"article_publisher":548,"twitter_card":8085,"twitter_site":8086,"twitter_misc":8759,"schema":8760},"Brendon B. | Virgin Active South Africa",{"index":8440,"follow":8077},"It’s one of the best Virgin Active I’ve experienced. The gym is impeccably clean, and the equipment is modern and well-maintained. It’s always a pleasure to work out here.",{"Est. reading time":8514},{"@context":8088,"@graph":8761},[8762,8770,8775,8781],{"@type":8445,"@id":8746,"url":8746,"name":8756,"isPartOf":8763,"datePublished":8764,"breadcrumb":8765,"inLanguage":8096,"potentialAction":8767},{"@id":8093},"2025-06-27T09:39:23+00:00",{"@id":8766},"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fbrendon-b\u002F#breadcrumb",[8768],{"@type":8452,"target":8769},[8746],{"@type":8098,"@id":8766,"itemListElement":8771},[8772,8773,8774],{"@type":8101,"position":8102,"name":8103,"item":8104},{"@type":8101,"position":7995,"name":7931,"item":8529},{"@type":8101,"position":8154,"name":8748},{"@type":8107,"@id":8093,"url":8104,"name":8108,"description":8109,"publisher":8776,"potentialAction":8777,"inLanguage":8096},{"@id":8111},[8778],{"@type":8114,"target":8779,"query-input":8780},{"@type":8116,"urlTemplate":8117},{"@type":8119,"valueRequired":609,"valueName":8120},{"@type":8122,"@id":8111,"name":8108,"url":8104,"logo":8782,"image":8783,"sameAs":8784},{"@type":8124,"inLanguage":8096,"@id":8125,"url":8126,"contentUrl":8126,"width":8127,"height":8128,"caption":8108},{"@id":8125},[548,8131,545,8132],{"self":8786,"collection":8791,"about":8793,"wp:attachment":8795,"curies":8798},[8787],{"href":8788,"targetHints":8789},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Ftestimonial\u002F18268",{"allow":8790},[8139],[8792],{"href":8549},[8794],{"href":8552},[8796],{"href":8797},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fmedia?parent=18268",[8799],{"name":8151,"href":8152,"templated":609},{"id":8801,"date":8802,"date_gmt":8802,"guid":8803,"modified":8805,"modified_gmt":8805,"slug":8806,"status":7938,"type":7943,"link":8807,"title":8808,"content":8810,"featured_media":7785,"template":6,"class_list":8812,"acf":8814,"yoast_head":8815,"yoast_head_json":8816,"_links":8847},17648,"2025-04-09T11:56:16",{"rendered":8804},"https:\u002F\u002Fwww.virginactive.co.za\u002F?post_type=testimonial&p=17648","2025-05-09T09:30:16","test-to-be-deleted","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Ftest-to-be-deleted\u002F",{"rendered":8809},"test- to be deleted Nassima",{"rendered":8811,"protected":11},"\u003Cp style=\"text-align: center;\">It helps a lot for my anxiety and stress.\u003C\u002Fp>\n",[8813,7943,8506,8400,8401],"post-17648",{"testimonial_role":6,"testimonial_image":11,"vimeo_video_id":6,"stars":609},"\u003C!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>test- to be deleted Nassima | Virgin Active South Africa\u003C\u002Ftitle>\n\u003Cmeta name=\"robots\" content=\"noindex, follow\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"test- to be deleted Nassima | Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"og:description\" content=\"It helps a lot for my anxiety and stress.\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Ftest-to-be-deleted\u002F\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"article:publisher\" content=\"https:\u002F\u002Fwww.facebook.com\u002FVirginActiveSA\u002F\" \u002F>\n\u003Cmeta property=\"article:modified_time\" content=\"2025-05-09T09:30:16+00:00\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cmeta name=\"twitter:label1\" content=\"Est. reading time\" \u002F>\n\t\u003Cmeta name=\"twitter:data1\" content=\"1 minute\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Ftest-to-be-deleted\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Ftest-to-be-deleted\\\u002F\",\"name\":\"test- to be deleted Nassima | Virgin Active South Africa\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"datePublished\":\"2025-04-09T11:56:16+00:00\",\"dateModified\":\"2025-05-09T09:30:16+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Ftest-to-be-deleted\\\u002F#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Ftest-to-be-deleted\\\u002F\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Ftest-to-be-deleted\\\u002F#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Testimonials\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002F\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"test- to be deleted Nassima\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":8817,"robots":8818,"og_locale":8082,"og_type":8083,"og_title":8817,"og_description":8819,"og_url":8807,"og_site_name":8084,"article_publisher":548,"article_modified_time":8820,"twitter_card":8085,"twitter_site":8086,"twitter_misc":8821,"schema":8822},"test- to be deleted Nassima | Virgin Active South Africa",{"index":8440,"follow":8077},"It helps a lot for my anxiety and stress.","2025-05-09T09:30:16+00:00",{"Est. reading time":8514},{"@context":8088,"@graph":8823},[8824,8832,8837,8843],{"@type":8445,"@id":8807,"url":8807,"name":8817,"isPartOf":8825,"datePublished":8826,"dateModified":8820,"breadcrumb":8827,"inLanguage":8096,"potentialAction":8829},{"@id":8093},"2025-04-09T11:56:16+00:00",{"@id":8828},"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Ftest-to-be-deleted\u002F#breadcrumb",[8830],{"@type":8452,"target":8831},[8807],{"@type":8098,"@id":8828,"itemListElement":8833},[8834,8835,8836],{"@type":8101,"position":8102,"name":8103,"item":8104},{"@type":8101,"position":7995,"name":7931,"item":8529},{"@type":8101,"position":8154,"name":8809},{"@type":8107,"@id":8093,"url":8104,"name":8108,"description":8109,"publisher":8838,"potentialAction":8839,"inLanguage":8096},{"@id":8111},[8840],{"@type":8114,"target":8841,"query-input":8842},{"@type":8116,"urlTemplate":8117},{"@type":8119,"valueRequired":609,"valueName":8120},{"@type":8122,"@id":8111,"name":8108,"url":8104,"logo":8844,"image":8845,"sameAs":8846},{"@type":8124,"inLanguage":8096,"@id":8125,"url":8126,"contentUrl":8126,"width":8127,"height":8128,"caption":8108},{"@id":8125},[548,8131,545,8132],{"self":8848,"collection":8853,"about":8855,"wp:attachment":8857,"curies":8860},[8849],{"href":8850,"targetHints":8851},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Ftestimonial\u002F17648",{"allow":8852},[8139],[8854],{"href":8549},[8856],{"href":8552},[8858],{"href":8859},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fmedia?parent=17648",[8861],{"name":8151,"href":8152,"templated":609},{"id":8863,"date":8864,"date_gmt":8864,"guid":8865,"modified":8867,"modified_gmt":8867,"slug":8868,"status":7938,"type":7943,"link":8869,"title":8870,"content":8872,"featured_media":7785,"template":6,"class_list":8874,"acf":8876,"yoast_head":8877,"yoast_head_json":8878,"_links":8908},17551,"2025-03-26T21:15:04",{"rendered":8866},"https:\u002F\u002Fwww.virginactive.co.za\u002F?post_type=testimonial&p=17551","2025-05-29T07:15:16","linda-s","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Flinda-s\u002F",{"rendered":8871},"Linda S.",{"rendered":8873,"protected":11},"\u003Cp>It helps a lot for my anxiety and stress.\u003C\u002Fp>\n",[8875,7943,8506,8400,8401],"post-17551",{"testimonial_role":6,"testimonial_image":11,"vimeo_video_id":6,"stars":609},"\u003C!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>Linda S. | Virgin Active South Africa\u003C\u002Ftitle>\n\u003Cmeta name=\"robots\" content=\"noindex, follow\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"Linda S. | Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"og:description\" content=\"It helps a lot for my anxiety and stress.\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Flinda-s\u002F\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"article:publisher\" content=\"https:\u002F\u002Fwww.facebook.com\u002FVirginActiveSA\u002F\" \u002F>\n\u003Cmeta property=\"article:modified_time\" content=\"2025-05-29T07:15:16+00:00\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cmeta name=\"twitter:label1\" content=\"Est. reading time\" \u002F>\n\t\u003Cmeta name=\"twitter:data1\" content=\"1 minute\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Flinda-s\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Flinda-s\\\u002F\",\"name\":\"Linda S. | Virgin Active South Africa\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"datePublished\":\"2025-03-26T21:15:04+00:00\",\"dateModified\":\"2025-05-29T07:15:16+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Flinda-s\\\u002F#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Flinda-s\\\u002F\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Flinda-s\\\u002F#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Testimonials\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002F\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Linda S.\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":8879,"robots":8880,"og_locale":8082,"og_type":8083,"og_title":8879,"og_description":8819,"og_url":8869,"og_site_name":8084,"article_publisher":548,"article_modified_time":8881,"twitter_card":8085,"twitter_site":8086,"twitter_misc":8882,"schema":8883},"Linda S. | Virgin Active South Africa",{"index":8440,"follow":8077},"2025-05-29T07:15:16+00:00",{"Est. reading time":8514},{"@context":8088,"@graph":8884},[8885,8893,8898,8904],{"@type":8445,"@id":8869,"url":8869,"name":8879,"isPartOf":8886,"datePublished":8887,"dateModified":8881,"breadcrumb":8888,"inLanguage":8096,"potentialAction":8890},{"@id":8093},"2025-03-26T21:15:04+00:00",{"@id":8889},"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Flinda-s\u002F#breadcrumb",[8891],{"@type":8452,"target":8892},[8869],{"@type":8098,"@id":8889,"itemListElement":8894},[8895,8896,8897],{"@type":8101,"position":8102,"name":8103,"item":8104},{"@type":8101,"position":7995,"name":7931,"item":8529},{"@type":8101,"position":8154,"name":8871},{"@type":8107,"@id":8093,"url":8104,"name":8108,"description":8109,"publisher":8899,"potentialAction":8900,"inLanguage":8096},{"@id":8111},[8901],{"@type":8114,"target":8902,"query-input":8903},{"@type":8116,"urlTemplate":8117},{"@type":8119,"valueRequired":609,"valueName":8120},{"@type":8122,"@id":8111,"name":8108,"url":8104,"logo":8905,"image":8906,"sameAs":8907},{"@type":8124,"inLanguage":8096,"@id":8125,"url":8126,"contentUrl":8126,"width":8127,"height":8128,"caption":8108},{"@id":8125},[548,8131,545,8132],{"self":8909,"collection":8914,"about":8916,"wp:attachment":8918,"curies":8921},[8910],{"href":8911,"targetHints":8912},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Ftestimonial\u002F17551",{"allow":8913},[8139],[8915],{"href":8549},[8917],{"href":8552},[8919],{"href":8920},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fmedia?parent=17551",[8922],{"name":8151,"href":8152,"templated":609},{"id":8924,"date":8925,"date_gmt":8925,"guid":8926,"modified":8928,"modified_gmt":8928,"slug":8929,"status":7938,"type":7943,"link":8930,"title":8931,"content":8933,"featured_media":7785,"template":6,"class_list":8935,"acf":8937,"yoast_head":8938,"yoast_head_json":8939,"_links":8970},17550,"2025-03-26T21:13:56",{"rendered":8927},"https:\u002F\u002Fwww.virginactive.co.za\u002F?post_type=testimonial&p=17550","2025-05-29T07:14:30","jill","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fjill\u002F",{"rendered":8932},"Jill",{"rendered":8934,"protected":11},"\u003Cp>Medicine for the body and mind.\u003C\u002Fp>\n",[8936,7943,8506,8400,8401],"post-17550",{"testimonial_role":6,"testimonial_image":11,"vimeo_video_id":6,"stars":609},"\u003C!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>Jill | Virgin Active South Africa\u003C\u002Ftitle>\n\u003Cmeta name=\"robots\" content=\"noindex, follow\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"Jill | Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"og:description\" content=\"Medicine for the body and mind.\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fjill\u002F\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"article:publisher\" content=\"https:\u002F\u002Fwww.facebook.com\u002FVirginActiveSA\u002F\" \u002F>\n\u003Cmeta property=\"article:modified_time\" content=\"2025-05-29T07:14:30+00:00\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cmeta name=\"twitter:label1\" content=\"Est. reading time\" \u002F>\n\t\u003Cmeta name=\"twitter:data1\" content=\"1 minute\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fjill\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fjill\\\u002F\",\"name\":\"Jill | Virgin Active South Africa\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"datePublished\":\"2025-03-26T21:13:56+00:00\",\"dateModified\":\"2025-05-29T07:14:30+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fjill\\\u002F#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fjill\\\u002F\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fjill\\\u002F#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Testimonials\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002F\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Jill\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":8940,"robots":8941,"og_locale":8082,"og_type":8083,"og_title":8940,"og_description":8942,"og_url":8930,"og_site_name":8084,"article_publisher":548,"article_modified_time":8943,"twitter_card":8085,"twitter_site":8086,"twitter_misc":8944,"schema":8945},"Jill | Virgin Active South Africa",{"index":8440,"follow":8077},"Medicine for the body and mind.","2025-05-29T07:14:30+00:00",{"Est. reading time":8514},{"@context":8088,"@graph":8946},[8947,8955,8960,8966],{"@type":8445,"@id":8930,"url":8930,"name":8940,"isPartOf":8948,"datePublished":8949,"dateModified":8943,"breadcrumb":8950,"inLanguage":8096,"potentialAction":8952},{"@id":8093},"2025-03-26T21:13:56+00:00",{"@id":8951},"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fjill\u002F#breadcrumb",[8953],{"@type":8452,"target":8954},[8930],{"@type":8098,"@id":8951,"itemListElement":8956},[8957,8958,8959],{"@type":8101,"position":8102,"name":8103,"item":8104},{"@type":8101,"position":7995,"name":7931,"item":8529},{"@type":8101,"position":8154,"name":8932},{"@type":8107,"@id":8093,"url":8104,"name":8108,"description":8109,"publisher":8961,"potentialAction":8962,"inLanguage":8096},{"@id":8111},[8963],{"@type":8114,"target":8964,"query-input":8965},{"@type":8116,"urlTemplate":8117},{"@type":8119,"valueRequired":609,"valueName":8120},{"@type":8122,"@id":8111,"name":8108,"url":8104,"logo":8967,"image":8968,"sameAs":8969},{"@type":8124,"inLanguage":8096,"@id":8125,"url":8126,"contentUrl":8126,"width":8127,"height":8128,"caption":8108},{"@id":8125},[548,8131,545,8132],{"self":8971,"collection":8976,"about":8978,"wp:attachment":8980,"curies":8983},[8972],{"href":8973,"targetHints":8974},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Ftestimonial\u002F17550",{"allow":8975},[8139],[8977],{"href":8549},[8979],{"href":8552},[8981],{"href":8982},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fmedia?parent=17550",[8984],{"name":8151,"href":8152,"templated":609},{"id":8986,"date":8987,"date_gmt":8987,"guid":8988,"modified":8990,"modified_gmt":8990,"slug":8991,"status":7938,"type":7943,"link":8992,"title":8993,"content":8995,"featured_media":7785,"template":6,"class_list":8997,"acf":8999,"yoast_head":9000,"yoast_head_json":9001,"_links":9032},17549,"2025-03-26T21:13:05",{"rendered":8989},"https:\u002F\u002Fwww.virginactive.co.za\u002F?post_type=testimonial&p=17549","2025-05-29T07:13:10","valashni","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fvalashni\u002F",{"rendered":8994},"Valashni",{"rendered":8996,"protected":11},"\u003Cp>Sound bath is healing.\u003C\u002Fp>\n",[8998,7943,8506,8400,8401],"post-17549",{"testimonial_role":6,"testimonial_image":11,"vimeo_video_id":6,"stars":609},"\u003C!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>Valashni | Virgin Active South Africa\u003C\u002Ftitle>\n\u003Cmeta name=\"robots\" content=\"noindex, follow\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"Valashni | Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"og:description\" content=\"Sound bath is healing.\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fvalashni\u002F\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"article:publisher\" content=\"https:\u002F\u002Fwww.facebook.com\u002FVirginActiveSA\u002F\" \u002F>\n\u003Cmeta property=\"article:modified_time\" content=\"2025-05-29T07:13:10+00:00\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cmeta name=\"twitter:label1\" content=\"Est. reading time\" \u002F>\n\t\u003Cmeta name=\"twitter:data1\" content=\"1 minute\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fvalashni\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fvalashni\\\u002F\",\"name\":\"Valashni | Virgin Active South Africa\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"datePublished\":\"2025-03-26T21:13:05+00:00\",\"dateModified\":\"2025-05-29T07:13:10+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fvalashni\\\u002F#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fvalashni\\\u002F\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fvalashni\\\u002F#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Testimonials\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002F\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Valashni\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":9002,"robots":9003,"og_locale":8082,"og_type":8083,"og_title":9002,"og_description":9004,"og_url":8992,"og_site_name":8084,"article_publisher":548,"article_modified_time":9005,"twitter_card":8085,"twitter_site":8086,"twitter_misc":9006,"schema":9007},"Valashni | Virgin Active South Africa",{"index":8440,"follow":8077},"Sound bath is healing.","2025-05-29T07:13:10+00:00",{"Est. reading time":8514},{"@context":8088,"@graph":9008},[9009,9017,9022,9028],{"@type":8445,"@id":8992,"url":8992,"name":9002,"isPartOf":9010,"datePublished":9011,"dateModified":9005,"breadcrumb":9012,"inLanguage":8096,"potentialAction":9014},{"@id":8093},"2025-03-26T21:13:05+00:00",{"@id":9013},"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fvalashni\u002F#breadcrumb",[9015],{"@type":8452,"target":9016},[8992],{"@type":8098,"@id":9013,"itemListElement":9018},[9019,9020,9021],{"@type":8101,"position":8102,"name":8103,"item":8104},{"@type":8101,"position":7995,"name":7931,"item":8529},{"@type":8101,"position":8154,"name":8994},{"@type":8107,"@id":8093,"url":8104,"name":8108,"description":8109,"publisher":9023,"potentialAction":9024,"inLanguage":8096},{"@id":8111},[9025],{"@type":8114,"target":9026,"query-input":9027},{"@type":8116,"urlTemplate":8117},{"@type":8119,"valueRequired":609,"valueName":8120},{"@type":8122,"@id":8111,"name":8108,"url":8104,"logo":9029,"image":9030,"sameAs":9031},{"@type":8124,"inLanguage":8096,"@id":8125,"url":8126,"contentUrl":8126,"width":8127,"height":8128,"caption":8108},{"@id":8125},[548,8131,545,8132],{"self":9033,"collection":9038,"about":9040,"wp:attachment":9042,"curies":9045},[9034],{"href":9035,"targetHints":9036},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Ftestimonial\u002F17549",{"allow":9037},[8139],[9039],{"href":8549},[9041],{"href":8552},[9043],{"href":9044},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fmedia?parent=17549",[9046],{"name":8151,"href":8152,"templated":609},{"id":9048,"date":9049,"date_gmt":9049,"guid":9050,"modified":9052,"modified_gmt":9052,"slug":9053,"status":7938,"type":7943,"link":9054,"title":9055,"content":9057,"featured_media":7785,"template":6,"class_list":9059,"acf":9061,"yoast_head":9062,"yoast_head_json":9063,"_links":9094},17548,"2025-03-26T21:11:49",{"rendered":9051},"https:\u002F\u002Fwww.virginactive.co.za\u002F?post_type=testimonial&p=17548","2025-05-29T07:28:41","silvia-i","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fsilvia-i\u002F",{"rendered":9056},"Silvia I.",{"rendered":9058,"protected":11},"\u003Cp>Happy, positive, lots of energy.\u003C\u002Fp>\n",[9060,7943,8506,8400,8401],"post-17548",{"testimonial_role":6,"testimonial_image":11,"vimeo_video_id":6,"stars":609},"\u003C!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>Silvia I. | Virgin Active South Africa\u003C\u002Ftitle>\n\u003Cmeta name=\"robots\" content=\"noindex, follow\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"Silvia I. | Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"og:description\" content=\"Happy, positive, lots of energy.\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fsilvia-i\u002F\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"article:publisher\" content=\"https:\u002F\u002Fwww.facebook.com\u002FVirginActiveSA\u002F\" \u002F>\n\u003Cmeta property=\"article:modified_time\" content=\"2025-05-29T07:28:41+00:00\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cmeta name=\"twitter:label1\" content=\"Est. reading time\" \u002F>\n\t\u003Cmeta name=\"twitter:data1\" content=\"1 minute\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fsilvia-i\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fsilvia-i\\\u002F\",\"name\":\"Silvia I. | Virgin Active South Africa\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"datePublished\":\"2025-03-26T21:11:49+00:00\",\"dateModified\":\"2025-05-29T07:28:41+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fsilvia-i\\\u002F#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fsilvia-i\\\u002F\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fsilvia-i\\\u002F#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Testimonials\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002F\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Silvia I.\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":9064,"robots":9065,"og_locale":8082,"og_type":8083,"og_title":9064,"og_description":9066,"og_url":9054,"og_site_name":8084,"article_publisher":548,"article_modified_time":9067,"twitter_card":8085,"twitter_site":8086,"twitter_misc":9068,"schema":9069},"Silvia I. | Virgin Active South Africa",{"index":8440,"follow":8077},"Happy, positive, lots of energy.","2025-05-29T07:28:41+00:00",{"Est. reading time":8514},{"@context":8088,"@graph":9070},[9071,9079,9084,9090],{"@type":8445,"@id":9054,"url":9054,"name":9064,"isPartOf":9072,"datePublished":9073,"dateModified":9067,"breadcrumb":9074,"inLanguage":8096,"potentialAction":9076},{"@id":8093},"2025-03-26T21:11:49+00:00",{"@id":9075},"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fsilvia-i\u002F#breadcrumb",[9077],{"@type":8452,"target":9078},[9054],{"@type":8098,"@id":9075,"itemListElement":9080},[9081,9082,9083],{"@type":8101,"position":8102,"name":8103,"item":8104},{"@type":8101,"position":7995,"name":7931,"item":8529},{"@type":8101,"position":8154,"name":9056},{"@type":8107,"@id":8093,"url":8104,"name":8108,"description":8109,"publisher":9085,"potentialAction":9086,"inLanguage":8096},{"@id":8111},[9087],{"@type":8114,"target":9088,"query-input":9089},{"@type":8116,"urlTemplate":8117},{"@type":8119,"valueRequired":609,"valueName":8120},{"@type":8122,"@id":8111,"name":8108,"url":8104,"logo":9091,"image":9092,"sameAs":9093},{"@type":8124,"inLanguage":8096,"@id":8125,"url":8126,"contentUrl":8126,"width":8127,"height":8128,"caption":8108},{"@id":8125},[548,8131,545,8132],{"self":9095,"collection":9100,"about":9102,"wp:attachment":9104,"curies":9107},[9096],{"href":9097,"targetHints":9098},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Ftestimonial\u002F17548",{"allow":9099},[8139],[9101],{"href":8549},[9103],{"href":8552},[9105],{"href":9106},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fmedia?parent=17548",[9108],{"name":8151,"href":8152,"templated":609},{"id":9110,"date":9111,"date_gmt":9111,"guid":9112,"modified":9114,"modified_gmt":9114,"slug":9115,"status":7938,"type":7943,"link":9116,"title":9117,"content":9119,"featured_media":7785,"template":6,"class_list":9121,"acf":9123,"yoast_head":9124,"yoast_head_json":9125,"_links":9156},17547,"2025-03-26T21:10:31",{"rendered":9113},"https:\u002F\u002Fwww.virginactive.co.za\u002F?post_type=testimonial&p=17547","2025-05-29T07:11:46","angelo","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fangelo\u002F",{"rendered":9118},"Angelo",{"rendered":9120,"protected":11},"\u003Cp>I’ve noticed a shift in my energy, not just physically but mentally, with clearer focus.\u003C\u002Fp>\n",[9122,7943,8506,8400,8401],"post-17547",{"testimonial_role":6,"testimonial_image":11,"vimeo_video_id":6,"stars":609},"\u003C!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>Angelo | Virgin Active South Africa\u003C\u002Ftitle>\n\u003Cmeta name=\"robots\" content=\"noindex, follow\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"Angelo | Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"og:description\" content=\"I’ve noticed a shift in my energy, not just physically but mentally, with clearer focus.\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fangelo\u002F\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"article:publisher\" content=\"https:\u002F\u002Fwww.facebook.com\u002FVirginActiveSA\u002F\" \u002F>\n\u003Cmeta property=\"article:modified_time\" content=\"2025-05-29T07:11:46+00:00\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cmeta name=\"twitter:label1\" content=\"Est. reading time\" \u002F>\n\t\u003Cmeta name=\"twitter:data1\" content=\"1 minute\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fangelo\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fangelo\\\u002F\",\"name\":\"Angelo | Virgin Active South Africa\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"datePublished\":\"2025-03-26T21:10:31+00:00\",\"dateModified\":\"2025-05-29T07:11:46+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fangelo\\\u002F#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fangelo\\\u002F\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fangelo\\\u002F#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Testimonials\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002F\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Angelo\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":9126,"robots":9127,"og_locale":8082,"og_type":8083,"og_title":9126,"og_description":9128,"og_url":9116,"og_site_name":8084,"article_publisher":548,"article_modified_time":9129,"twitter_card":8085,"twitter_site":8086,"twitter_misc":9130,"schema":9131},"Angelo | Virgin Active South Africa",{"index":8440,"follow":8077},"I’ve noticed a shift in my energy, not just physically but mentally, with clearer focus.","2025-05-29T07:11:46+00:00",{"Est. reading time":8514},{"@context":8088,"@graph":9132},[9133,9141,9146,9152],{"@type":8445,"@id":9116,"url":9116,"name":9126,"isPartOf":9134,"datePublished":9135,"dateModified":9129,"breadcrumb":9136,"inLanguage":8096,"potentialAction":9138},{"@id":8093},"2025-03-26T21:10:31+00:00",{"@id":9137},"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fangelo\u002F#breadcrumb",[9139],{"@type":8452,"target":9140},[9116],{"@type":8098,"@id":9137,"itemListElement":9142},[9143,9144,9145],{"@type":8101,"position":8102,"name":8103,"item":8104},{"@type":8101,"position":7995,"name":7931,"item":8529},{"@type":8101,"position":8154,"name":9118},{"@type":8107,"@id":8093,"url":8104,"name":8108,"description":8109,"publisher":9147,"potentialAction":9148,"inLanguage":8096},{"@id":8111},[9149],{"@type":8114,"target":9150,"query-input":9151},{"@type":8116,"urlTemplate":8117},{"@type":8119,"valueRequired":609,"valueName":8120},{"@type":8122,"@id":8111,"name":8108,"url":8104,"logo":9153,"image":9154,"sameAs":9155},{"@type":8124,"inLanguage":8096,"@id":8125,"url":8126,"contentUrl":8126,"width":8127,"height":8128,"caption":8108},{"@id":8125},[548,8131,545,8132],{"self":9157,"collection":9162,"about":9164,"wp:attachment":9166,"curies":9169},[9158],{"href":9159,"targetHints":9160},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Ftestimonial\u002F17547",{"allow":9161},[8139],[9163],{"href":8549},[9165],{"href":8552},[9167],{"href":9168},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fmedia?parent=17547",[9170],{"name":8151,"href":8152,"templated":609},{"id":9172,"date":9173,"date_gmt":9173,"guid":9174,"modified":9176,"modified_gmt":9176,"slug":9177,"status":7938,"type":7943,"link":9178,"title":9179,"content":9181,"featured_media":7785,"template":6,"class_list":9183,"acf":9185,"yoast_head":9186,"yoast_head_json":9187,"_links":9218},17546,"2025-03-26T21:09:44",{"rendered":9175},"https:\u002F\u002Fwww.virginactive.co.za\u002F?post_type=testimonial&p=17546","2025-05-27T07:18:12","monique-e","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fmonique-e\u002F",{"rendered":9180},"Monique E",{"rendered":9182,"protected":11},"\u003Cp>Keeps me physically and mentally fit and happy, great way to destress along with like-minded others.\u003C\u002Fp>\n",[9184,7943,8506,8400,8401],"post-17546",{"testimonial_role":6,"testimonial_image":11,"vimeo_video_id":6,"stars":609},"\u003C!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>Monique E | Virgin Active South Africa\u003C\u002Ftitle>\n\u003Cmeta name=\"robots\" content=\"noindex, follow\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"Monique E | Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"og:description\" content=\"Keeps me physically and mentally fit and happy, great way to destress along with like-minded others.\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fmonique-e\u002F\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"article:publisher\" content=\"https:\u002F\u002Fwww.facebook.com\u002FVirginActiveSA\u002F\" \u002F>\n\u003Cmeta property=\"article:modified_time\" content=\"2025-05-27T07:18:12+00:00\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cmeta name=\"twitter:label1\" content=\"Est. reading time\" \u002F>\n\t\u003Cmeta name=\"twitter:data1\" content=\"1 minute\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fmonique-e\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fmonique-e\\\u002F\",\"name\":\"Monique E | Virgin Active South Africa\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"datePublished\":\"2025-03-26T21:09:44+00:00\",\"dateModified\":\"2025-05-27T07:18:12+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fmonique-e\\\u002F#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fmonique-e\\\u002F\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fmonique-e\\\u002F#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Testimonials\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002F\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Monique E\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":9188,"robots":9189,"og_locale":8082,"og_type":8083,"og_title":9188,"og_description":9190,"og_url":9178,"og_site_name":8084,"article_publisher":548,"article_modified_time":9191,"twitter_card":8085,"twitter_site":8086,"twitter_misc":9192,"schema":9193},"Monique E | Virgin Active South Africa",{"index":8440,"follow":8077},"Keeps me physically and mentally fit and happy, great way to destress along with like-minded others.","2025-05-27T07:18:12+00:00",{"Est. reading time":8514},{"@context":8088,"@graph":9194},[9195,9203,9208,9214],{"@type":8445,"@id":9178,"url":9178,"name":9188,"isPartOf":9196,"datePublished":9197,"dateModified":9191,"breadcrumb":9198,"inLanguage":8096,"potentialAction":9200},{"@id":8093},"2025-03-26T21:09:44+00:00",{"@id":9199},"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fmonique-e\u002F#breadcrumb",[9201],{"@type":8452,"target":9202},[9178],{"@type":8098,"@id":9199,"itemListElement":9204},[9205,9206,9207],{"@type":8101,"position":8102,"name":8103,"item":8104},{"@type":8101,"position":7995,"name":7931,"item":8529},{"@type":8101,"position":8154,"name":9180},{"@type":8107,"@id":8093,"url":8104,"name":8108,"description":8109,"publisher":9209,"potentialAction":9210,"inLanguage":8096},{"@id":8111},[9211],{"@type":8114,"target":9212,"query-input":9213},{"@type":8116,"urlTemplate":8117},{"@type":8119,"valueRequired":609,"valueName":8120},{"@type":8122,"@id":8111,"name":8108,"url":8104,"logo":9215,"image":9216,"sameAs":9217},{"@type":8124,"inLanguage":8096,"@id":8125,"url":8126,"contentUrl":8126,"width":8127,"height":8128,"caption":8108},{"@id":8125},[548,8131,545,8132],{"self":9219,"collection":9224,"about":9226,"wp:attachment":9228,"curies":9231},[9220],{"href":9221,"targetHints":9222},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Ftestimonial\u002F17546",{"allow":9223},[8139],[9225],{"href":8549},[9227],{"href":8552},[9229],{"href":9230},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fmedia?parent=17546",[9232],{"name":8151,"href":8152,"templated":609},{"id":9234,"date":9235,"date_gmt":9235,"guid":9236,"modified":9238,"modified_gmt":9238,"slug":9239,"status":7938,"type":7943,"link":9240,"title":9241,"content":9243,"featured_media":7785,"template":6,"class_list":9245,"acf":9247,"yoast_head":9248,"yoast_head_json":9249,"_links":9280},17545,"2025-03-26T21:08:37",{"rendered":9237},"https:\u002F\u002Fwww.virginactive.co.za\u002F?post_type=testimonial&p=17545","2025-05-27T07:17:31","zubair","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fzubair\u002F",{"rendered":9242},"Zubair",{"rendered":9244,"protected":11},"\u003Cp>I feel great and have energy. It has made me stronger. I just feel good after a gym session.\u003C\u002Fp>\n",[9246,7943,8506,8400,8401],"post-17545",{"testimonial_role":6,"testimonial_image":11,"vimeo_video_id":6,"stars":609},"\u003C!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>Zubair | Virgin Active South Africa\u003C\u002Ftitle>\n\u003Cmeta name=\"robots\" content=\"noindex, follow\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"Zubair | Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"og:description\" content=\"I feel great and have energy. It has made me stronger. I just feel good after a gym session.\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fzubair\u002F\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"article:publisher\" content=\"https:\u002F\u002Fwww.facebook.com\u002FVirginActiveSA\u002F\" \u002F>\n\u003Cmeta property=\"article:modified_time\" content=\"2025-05-27T07:17:31+00:00\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cmeta name=\"twitter:label1\" content=\"Est. reading time\" \u002F>\n\t\u003Cmeta name=\"twitter:data1\" content=\"1 minute\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fzubair\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fzubair\\\u002F\",\"name\":\"Zubair | Virgin Active South Africa\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"datePublished\":\"2025-03-26T21:08:37+00:00\",\"dateModified\":\"2025-05-27T07:17:31+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fzubair\\\u002F#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fzubair\\\u002F\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fzubair\\\u002F#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Testimonials\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002F\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Zubair\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":9250,"robots":9251,"og_locale":8082,"og_type":8083,"og_title":9250,"og_description":9252,"og_url":9240,"og_site_name":8084,"article_publisher":548,"article_modified_time":9253,"twitter_card":8085,"twitter_site":8086,"twitter_misc":9254,"schema":9255},"Zubair | Virgin Active South Africa",{"index":8440,"follow":8077},"I feel great and have energy. It has made me stronger. I just feel good after a gym session.","2025-05-27T07:17:31+00:00",{"Est. reading time":8514},{"@context":8088,"@graph":9256},[9257,9265,9270,9276],{"@type":8445,"@id":9240,"url":9240,"name":9250,"isPartOf":9258,"datePublished":9259,"dateModified":9253,"breadcrumb":9260,"inLanguage":8096,"potentialAction":9262},{"@id":8093},"2025-03-26T21:08:37+00:00",{"@id":9261},"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fzubair\u002F#breadcrumb",[9263],{"@type":8452,"target":9264},[9240],{"@type":8098,"@id":9261,"itemListElement":9266},[9267,9268,9269],{"@type":8101,"position":8102,"name":8103,"item":8104},{"@type":8101,"position":7995,"name":7931,"item":8529},{"@type":8101,"position":8154,"name":9242},{"@type":8107,"@id":8093,"url":8104,"name":8108,"description":8109,"publisher":9271,"potentialAction":9272,"inLanguage":8096},{"@id":8111},[9273],{"@type":8114,"target":9274,"query-input":9275},{"@type":8116,"urlTemplate":8117},{"@type":8119,"valueRequired":609,"valueName":8120},{"@type":8122,"@id":8111,"name":8108,"url":8104,"logo":9277,"image":9278,"sameAs":9279},{"@type":8124,"inLanguage":8096,"@id":8125,"url":8126,"contentUrl":8126,"width":8127,"height":8128,"caption":8108},{"@id":8125},[548,8131,545,8132],{"self":9281,"collection":9286,"about":9288,"wp:attachment":9290,"curies":9293},[9282],{"href":9283,"targetHints":9284},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Ftestimonial\u002F17545",{"allow":9285},[8139],[9287],{"href":8549},[9289],{"href":8552},[9291],{"href":9292},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fmedia?parent=17545",[9294],{"name":8151,"href":8152,"templated":609},{"id":9296,"date":9297,"date_gmt":9297,"guid":9298,"modified":9300,"modified_gmt":9300,"slug":9301,"status":7938,"type":7943,"link":9302,"title":9303,"content":9305,"featured_media":7785,"template":6,"class_list":9307,"acf":9309,"yoast_head":9310,"yoast_head_json":9311,"_links":9342},17544,"2025-03-26T21:07:48",{"rendered":9299},"https:\u002F\u002Fwww.virginactive.co.za\u002F?post_type=testimonial&p=17544","2025-05-27T07:16:33","alicia","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Falicia\u002F",{"rendered":9304},"Alicia",{"rendered":9306,"protected":11},"\u003Cp>I decided to do a punch (boxing) class January 2024. I’ve lost 13kg and at the end of the year. I’ve built up my confidence.\u003C\u002Fp>\n",[9308,7943,8506,8400,8401],"post-17544",{"testimonial_role":6,"testimonial_image":11,"vimeo_video_id":6,"stars":609},"\u003C!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>Alicia | Virgin Active South Africa\u003C\u002Ftitle>\n\u003Cmeta name=\"robots\" content=\"noindex, follow\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"Alicia | Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"og:description\" content=\"I decided to do a punch (boxing) class January 2024. I’ve lost 13kg and at the end of the year. I’ve built up my confidence.\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Falicia\u002F\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"article:publisher\" content=\"https:\u002F\u002Fwww.facebook.com\u002FVirginActiveSA\u002F\" \u002F>\n\u003Cmeta property=\"article:modified_time\" content=\"2025-05-27T07:16:33+00:00\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cmeta name=\"twitter:label1\" content=\"Est. reading time\" \u002F>\n\t\u003Cmeta name=\"twitter:data1\" content=\"1 minute\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Falicia\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Falicia\\\u002F\",\"name\":\"Alicia | Virgin Active South Africa\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"datePublished\":\"2025-03-26T21:07:48+00:00\",\"dateModified\":\"2025-05-27T07:16:33+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Falicia\\\u002F#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Falicia\\\u002F\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Falicia\\\u002F#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Testimonials\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002F\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Alicia\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":9312,"robots":9313,"og_locale":8082,"og_type":8083,"og_title":9312,"og_description":9314,"og_url":9302,"og_site_name":8084,"article_publisher":548,"article_modified_time":9315,"twitter_card":8085,"twitter_site":8086,"twitter_misc":9316,"schema":9317},"Alicia | Virgin Active South Africa",{"index":8440,"follow":8077},"I decided to do a punch (boxing) class January 2024. I’ve lost 13kg and at the end of the year. I’ve built up my confidence.","2025-05-27T07:16:33+00:00",{"Est. reading time":8514},{"@context":8088,"@graph":9318},[9319,9327,9332,9338],{"@type":8445,"@id":9302,"url":9302,"name":9312,"isPartOf":9320,"datePublished":9321,"dateModified":9315,"breadcrumb":9322,"inLanguage":8096,"potentialAction":9324},{"@id":8093},"2025-03-26T21:07:48+00:00",{"@id":9323},"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Falicia\u002F#breadcrumb",[9325],{"@type":8452,"target":9326},[9302],{"@type":8098,"@id":9323,"itemListElement":9328},[9329,9330,9331],{"@type":8101,"position":8102,"name":8103,"item":8104},{"@type":8101,"position":7995,"name":7931,"item":8529},{"@type":8101,"position":8154,"name":9304},{"@type":8107,"@id":8093,"url":8104,"name":8108,"description":8109,"publisher":9333,"potentialAction":9334,"inLanguage":8096},{"@id":8111},[9335],{"@type":8114,"target":9336,"query-input":9337},{"@type":8116,"urlTemplate":8117},{"@type":8119,"valueRequired":609,"valueName":8120},{"@type":8122,"@id":8111,"name":8108,"url":8104,"logo":9339,"image":9340,"sameAs":9341},{"@type":8124,"inLanguage":8096,"@id":8125,"url":8126,"contentUrl":8126,"width":8127,"height":8128,"caption":8108},{"@id":8125},[548,8131,545,8132],{"self":9343,"collection":9348,"about":9350,"wp:attachment":9352,"curies":9355},[9344],{"href":9345,"targetHints":9346},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Ftestimonial\u002F17544",{"allow":9347},[8139],[9349],{"href":8549},[9351],{"href":8552},[9353],{"href":9354},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fmedia?parent=17544",[9356],{"name":8151,"href":8152,"templated":609},{"id":9358,"date":9359,"date_gmt":9359,"guid":9360,"modified":9362,"modified_gmt":9362,"slug":9363,"status":7938,"type":7943,"link":9364,"title":9365,"content":9367,"featured_media":7785,"template":6,"class_list":9369,"acf":9371,"yoast_head":9372,"yoast_head_json":9373,"_links":9404},17543,"2025-03-26T21:07:04",{"rendered":9361},"https:\u002F\u002Fwww.virginactive.co.za\u002F?post_type=testimonial&p=17543","2025-05-27T07:15:51","carol-h","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fcarol-h\u002F",{"rendered":9366},"Carol H",{"rendered":9368,"protected":11},"\u003Cp>I love the Punch (boxing) classes. All-round body fitness.\u003C\u002Fp>\n",[9370,7943,8506,8400,8401],"post-17543",{"testimonial_role":6,"testimonial_image":11,"vimeo_video_id":6,"stars":609},"\u003C!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>Carol H | Virgin Active South Africa\u003C\u002Ftitle>\n\u003Cmeta name=\"robots\" content=\"noindex, follow\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"Carol H | Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"og:description\" content=\"I love the Punch (boxing) classes. All-round body fitness.\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fcarol-h\u002F\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"article:publisher\" content=\"https:\u002F\u002Fwww.facebook.com\u002FVirginActiveSA\u002F\" \u002F>\n\u003Cmeta property=\"article:modified_time\" content=\"2025-05-27T07:15:51+00:00\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cmeta name=\"twitter:label1\" content=\"Est. reading time\" \u002F>\n\t\u003Cmeta name=\"twitter:data1\" content=\"1 minute\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fcarol-h\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fcarol-h\\\u002F\",\"name\":\"Carol H | Virgin Active South Africa\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"datePublished\":\"2025-03-26T21:07:04+00:00\",\"dateModified\":\"2025-05-27T07:15:51+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fcarol-h\\\u002F#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fcarol-h\\\u002F\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fcarol-h\\\u002F#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Testimonials\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002F\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Carol H\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":9374,"robots":9375,"og_locale":8082,"og_type":8083,"og_title":9374,"og_description":9376,"og_url":9364,"og_site_name":8084,"article_publisher":548,"article_modified_time":9377,"twitter_card":8085,"twitter_site":8086,"twitter_misc":9378,"schema":9379},"Carol H | Virgin Active South Africa",{"index":8440,"follow":8077},"I love the Punch (boxing) classes. All-round body fitness.","2025-05-27T07:15:51+00:00",{"Est. reading time":8514},{"@context":8088,"@graph":9380},[9381,9389,9394,9400],{"@type":8445,"@id":9364,"url":9364,"name":9374,"isPartOf":9382,"datePublished":9383,"dateModified":9377,"breadcrumb":9384,"inLanguage":8096,"potentialAction":9386},{"@id":8093},"2025-03-26T21:07:04+00:00",{"@id":9385},"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fcarol-h\u002F#breadcrumb",[9387],{"@type":8452,"target":9388},[9364],{"@type":8098,"@id":9385,"itemListElement":9390},[9391,9392,9393],{"@type":8101,"position":8102,"name":8103,"item":8104},{"@type":8101,"position":7995,"name":7931,"item":8529},{"@type":8101,"position":8154,"name":9366},{"@type":8107,"@id":8093,"url":8104,"name":8108,"description":8109,"publisher":9395,"potentialAction":9396,"inLanguage":8096},{"@id":8111},[9397],{"@type":8114,"target":9398,"query-input":9399},{"@type":8116,"urlTemplate":8117},{"@type":8119,"valueRequired":609,"valueName":8120},{"@type":8122,"@id":8111,"name":8108,"url":8104,"logo":9401,"image":9402,"sameAs":9403},{"@type":8124,"inLanguage":8096,"@id":8125,"url":8126,"contentUrl":8126,"width":8127,"height":8128,"caption":8108},{"@id":8125},[548,8131,545,8132],{"self":9405,"collection":9410,"about":9412,"wp:attachment":9414,"curies":9417},[9406],{"href":9407,"targetHints":9408},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Ftestimonial\u002F17543",{"allow":9409},[8139],[9411],{"href":8549},[9413],{"href":8552},[9415],{"href":9416},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fmedia?parent=17543",[9418],{"name":8151,"href":8152,"templated":609},{"id":9420,"date":9421,"date_gmt":9421,"guid":9422,"modified":9424,"modified_gmt":9424,"slug":9425,"status":7938,"type":7943,"link":9426,"title":9427,"content":9429,"featured_media":7785,"template":6,"class_list":9431,"acf":9433,"yoast_head":9434,"yoast_head_json":9435,"_links":9466},17542,"2025-03-26T21:06:24",{"rendered":9423},"https:\u002F\u002Fwww.virginactive.co.za\u002F?post_type=testimonial&p=17542","2025-05-27T07:15:20","lisha","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Flisha\u002F",{"rendered":9428},"Lisha",{"rendered":9430,"protected":11},"\u003Cp>My fitness has improved and my overall motivation to exercise has improved. I love attending punch (boxing) classes.\u003C\u002Fp>\n",[9432,7943,8506,8400,8401],"post-17542",{"testimonial_role":6,"testimonial_image":11,"vimeo_video_id":6,"stars":609},"\u003C!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>Lisha | Virgin Active South Africa\u003C\u002Ftitle>\n\u003Cmeta name=\"robots\" content=\"noindex, follow\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"Lisha | Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"og:description\" content=\"My fitness has improved and my overall motivation to exercise has improved. I love attending punch (boxing) classes.\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Flisha\u002F\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"article:publisher\" content=\"https:\u002F\u002Fwww.facebook.com\u002FVirginActiveSA\u002F\" \u002F>\n\u003Cmeta property=\"article:modified_time\" content=\"2025-05-27T07:15:20+00:00\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cmeta name=\"twitter:label1\" content=\"Est. reading time\" \u002F>\n\t\u003Cmeta name=\"twitter:data1\" content=\"1 minute\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Flisha\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Flisha\\\u002F\",\"name\":\"Lisha | Virgin Active South Africa\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"datePublished\":\"2025-03-26T21:06:24+00:00\",\"dateModified\":\"2025-05-27T07:15:20+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Flisha\\\u002F#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Flisha\\\u002F\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Flisha\\\u002F#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Testimonials\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002F\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Lisha\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":9436,"robots":9437,"og_locale":8082,"og_type":8083,"og_title":9436,"og_description":9438,"og_url":9426,"og_site_name":8084,"article_publisher":548,"article_modified_time":9439,"twitter_card":8085,"twitter_site":8086,"twitter_misc":9440,"schema":9441},"Lisha | Virgin Active South Africa",{"index":8440,"follow":8077},"My fitness has improved and my overall motivation to exercise has improved. I love attending punch (boxing) classes.","2025-05-27T07:15:20+00:00",{"Est. reading time":8514},{"@context":8088,"@graph":9442},[9443,9451,9456,9462],{"@type":8445,"@id":9426,"url":9426,"name":9436,"isPartOf":9444,"datePublished":9445,"dateModified":9439,"breadcrumb":9446,"inLanguage":8096,"potentialAction":9448},{"@id":8093},"2025-03-26T21:06:24+00:00",{"@id":9447},"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Flisha\u002F#breadcrumb",[9449],{"@type":8452,"target":9450},[9426],{"@type":8098,"@id":9447,"itemListElement":9452},[9453,9454,9455],{"@type":8101,"position":8102,"name":8103,"item":8104},{"@type":8101,"position":7995,"name":7931,"item":8529},{"@type":8101,"position":8154,"name":9428},{"@type":8107,"@id":8093,"url":8104,"name":8108,"description":8109,"publisher":9457,"potentialAction":9458,"inLanguage":8096},{"@id":8111},[9459],{"@type":8114,"target":9460,"query-input":9461},{"@type":8116,"urlTemplate":8117},{"@type":8119,"valueRequired":609,"valueName":8120},{"@type":8122,"@id":8111,"name":8108,"url":8104,"logo":9463,"image":9464,"sameAs":9465},{"@type":8124,"inLanguage":8096,"@id":8125,"url":8126,"contentUrl":8126,"width":8127,"height":8128,"caption":8108},{"@id":8125},[548,8131,545,8132],{"self":9467,"collection":9472,"about":9474,"wp:attachment":9476,"curies":9479},[9468],{"href":9469,"targetHints":9470},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Ftestimonial\u002F17542",{"allow":9471},[8139],[9473],{"href":8549},[9475],{"href":8552},[9477],{"href":9478},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fmedia?parent=17542",[9480],{"name":8151,"href":8152,"templated":609},{"id":9482,"date":9483,"date_gmt":9483,"guid":9484,"modified":9486,"modified_gmt":9486,"slug":9487,"status":7938,"type":7943,"link":9488,"title":9489,"content":9491,"featured_media":7785,"template":6,"class_list":9493,"acf":9495,"yoast_head":9496,"yoast_head_json":9497,"_links":9528},17541,"2025-03-26T21:05:14",{"rendered":9485},"https:\u002F\u002Fwww.virginactive.co.za\u002F?post_type=testimonial&p=17541","2025-05-29T06:24:31","c-swanepoel","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fc-swanepoel\u002F",{"rendered":9490},"C. Swanepoel",{"rendered":9492,"protected":11},"\u003Cp>The class’s lively music and exercises releases feel-good hormones, that improves my mood, helps me to get in shape and helps me to sleep well.\u003C\u002Fp>\n",[9494,7943,8506,8400,8401],"post-17541",{"testimonial_role":6,"testimonial_image":11,"vimeo_video_id":6,"stars":609},"\u003C!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>C. Swanepoel | Virgin Active South Africa\u003C\u002Ftitle>\n\u003Cmeta name=\"robots\" content=\"noindex, follow\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"C. Swanepoel | Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"og:description\" content=\"The class’s lively music and exercises releases feel-good hormones, that improves my mood, helps me to get in shape and helps me to sleep well.\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fc-swanepoel\u002F\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"article:publisher\" content=\"https:\u002F\u002Fwww.facebook.com\u002FVirginActiveSA\u002F\" \u002F>\n\u003Cmeta property=\"article:modified_time\" content=\"2025-05-29T06:24:31+00:00\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cmeta name=\"twitter:label1\" content=\"Est. reading time\" \u002F>\n\t\u003Cmeta name=\"twitter:data1\" content=\"1 minute\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fc-swanepoel\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fc-swanepoel\\\u002F\",\"name\":\"C. Swanepoel | Virgin Active South Africa\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"datePublished\":\"2025-03-26T21:05:14+00:00\",\"dateModified\":\"2025-05-29T06:24:31+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fc-swanepoel\\\u002F#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fc-swanepoel\\\u002F\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fc-swanepoel\\\u002F#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Testimonials\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002F\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"C. Swanepoel\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":9498,"robots":9499,"og_locale":8082,"og_type":8083,"og_title":9498,"og_description":9500,"og_url":9488,"og_site_name":8084,"article_publisher":548,"article_modified_time":9501,"twitter_card":8085,"twitter_site":8086,"twitter_misc":9502,"schema":9503},"C. Swanepoel | Virgin Active South Africa",{"index":8440,"follow":8077},"The class’s lively music and exercises releases feel-good hormones, that improves my mood, helps me to get in shape and helps me to sleep well.","2025-05-29T06:24:31+00:00",{"Est. reading time":8514},{"@context":8088,"@graph":9504},[9505,9513,9518,9524],{"@type":8445,"@id":9488,"url":9488,"name":9498,"isPartOf":9506,"datePublished":9507,"dateModified":9501,"breadcrumb":9508,"inLanguage":8096,"potentialAction":9510},{"@id":8093},"2025-03-26T21:05:14+00:00",{"@id":9509},"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fc-swanepoel\u002F#breadcrumb",[9511],{"@type":8452,"target":9512},[9488],{"@type":8098,"@id":9509,"itemListElement":9514},[9515,9516,9517],{"@type":8101,"position":8102,"name":8103,"item":8104},{"@type":8101,"position":7995,"name":7931,"item":8529},{"@type":8101,"position":8154,"name":9490},{"@type":8107,"@id":8093,"url":8104,"name":8108,"description":8109,"publisher":9519,"potentialAction":9520,"inLanguage":8096},{"@id":8111},[9521],{"@type":8114,"target":9522,"query-input":9523},{"@type":8116,"urlTemplate":8117},{"@type":8119,"valueRequired":609,"valueName":8120},{"@type":8122,"@id":8111,"name":8108,"url":8104,"logo":9525,"image":9526,"sameAs":9527},{"@type":8124,"inLanguage":8096,"@id":8125,"url":8126,"contentUrl":8126,"width":8127,"height":8128,"caption":8108},{"@id":8125},[548,8131,545,8132],{"self":9529,"collection":9534,"about":9536,"wp:attachment":9538,"curies":9541},[9530],{"href":9531,"targetHints":9532},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Ftestimonial\u002F17541",{"allow":9533},[8139],[9535],{"href":8549},[9537],{"href":8552},[9539],{"href":9540},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fmedia?parent=17541",[9542],{"name":8151,"href":8152,"templated":609},{"id":9544,"date":9545,"date_gmt":9545,"guid":9546,"modified":9548,"modified_gmt":9548,"slug":9549,"status":7938,"type":7943,"link":9550,"title":9551,"content":9553,"featured_media":7785,"template":6,"class_list":9555,"acf":9557,"yoast_head":9558,"yoast_head_json":9559,"_links":9590},17540,"2025-03-26T21:04:20",{"rendered":9547},"https:\u002F\u002Fwww.virginactive.co.za\u002F?post_type=testimonial&p=17540","2025-05-29T06:21:56","hester-w","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fhester-w\u002F",{"rendered":9552},"Hester W.",{"rendered":9554,"protected":11},"\u003Cp>Much more supple, stomach (core) developed, synchronisation balance improved and completely hooked on exercise.\u003C\u002Fp>\n",[9556,7943,8506,8400,8401],"post-17540",{"testimonial_role":6,"testimonial_image":11,"vimeo_video_id":6,"stars":609},"\u003C!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>Hester W. | Virgin Active South Africa\u003C\u002Ftitle>\n\u003Cmeta name=\"robots\" content=\"noindex, follow\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"Hester W. | Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"og:description\" content=\"Much more supple, stomach (core) developed, synchronisation balance improved and completely hooked on exercise.\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fhester-w\u002F\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"article:publisher\" content=\"https:\u002F\u002Fwww.facebook.com\u002FVirginActiveSA\u002F\" \u002F>\n\u003Cmeta property=\"article:modified_time\" content=\"2025-05-29T06:21:56+00:00\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cmeta name=\"twitter:label1\" content=\"Est. reading time\" \u002F>\n\t\u003Cmeta name=\"twitter:data1\" content=\"1 minute\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fhester-w\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fhester-w\\\u002F\",\"name\":\"Hester W. | Virgin Active South Africa\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"datePublished\":\"2025-03-26T21:04:20+00:00\",\"dateModified\":\"2025-05-29T06:21:56+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fhester-w\\\u002F#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fhester-w\\\u002F\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fhester-w\\\u002F#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Testimonials\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002F\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Hester W.\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":9560,"robots":9561,"og_locale":8082,"og_type":8083,"og_title":9560,"og_description":9562,"og_url":9550,"og_site_name":8084,"article_publisher":548,"article_modified_time":9563,"twitter_card":8085,"twitter_site":8086,"twitter_misc":9564,"schema":9565},"Hester W. | Virgin Active South Africa",{"index":8440,"follow":8077},"Much more supple, stomach (core) developed, synchronisation balance improved and completely hooked on exercise.","2025-05-29T06:21:56+00:00",{"Est. reading time":8514},{"@context":8088,"@graph":9566},[9567,9575,9580,9586],{"@type":8445,"@id":9550,"url":9550,"name":9560,"isPartOf":9568,"datePublished":9569,"dateModified":9563,"breadcrumb":9570,"inLanguage":8096,"potentialAction":9572},{"@id":8093},"2025-03-26T21:04:20+00:00",{"@id":9571},"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fhester-w\u002F#breadcrumb",[9573],{"@type":8452,"target":9574},[9550],{"@type":8098,"@id":9571,"itemListElement":9576},[9577,9578,9579],{"@type":8101,"position":8102,"name":8103,"item":8104},{"@type":8101,"position":7995,"name":7931,"item":8529},{"@type":8101,"position":8154,"name":9552},{"@type":8107,"@id":8093,"url":8104,"name":8108,"description":8109,"publisher":9581,"potentialAction":9582,"inLanguage":8096},{"@id":8111},[9583],{"@type":8114,"target":9584,"query-input":9585},{"@type":8116,"urlTemplate":8117},{"@type":8119,"valueRequired":609,"valueName":8120},{"@type":8122,"@id":8111,"name":8108,"url":8104,"logo":9587,"image":9588,"sameAs":9589},{"@type":8124,"inLanguage":8096,"@id":8125,"url":8126,"contentUrl":8126,"width":8127,"height":8128,"caption":8108},{"@id":8125},[548,8131,545,8132],{"self":9591,"collection":9596,"about":9598,"wp:attachment":9600,"curies":9603},[9592],{"href":9593,"targetHints":9594},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Ftestimonial\u002F17540",{"allow":9595},[8139],[9597],{"href":8549},[9599],{"href":8552},[9601],{"href":9602},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fmedia?parent=17540",[9604],{"name":8151,"href":8152,"templated":609},{"id":9606,"date":9607,"date_gmt":9607,"guid":9608,"modified":9610,"modified_gmt":9610,"slug":9611,"status":7938,"type":7943,"link":9612,"title":9613,"content":9615,"featured_media":7785,"template":6,"class_list":9617,"acf":9619,"yoast_head":9620,"yoast_head_json":9621,"_links":9652},17539,"2025-03-26T21:03:16",{"rendered":9609},"https:\u002F\u002Fwww.virginactive.co.za\u002F?post_type=testimonial&p=17539","2025-05-29T06:20:27","brinda-g","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fbrinda-g\u002F",{"rendered":9614},"Brinda G.",{"rendered":9616,"protected":11},"\u003Cp>It has improved my flexibility, feel toned and especially good interaction with peers. These classes are amazing thanks to our great instructors.\u003C\u002Fp>\n",[9618,7943,8506,8400,8401],"post-17539",{"testimonial_role":6,"testimonial_image":11,"vimeo_video_id":6,"stars":609},"\u003C!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>Brinda G. | Virgin Active South Africa\u003C\u002Ftitle>\n\u003Cmeta name=\"robots\" content=\"noindex, follow\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"Brinda G. | Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"og:description\" content=\"It has improved my flexibility, feel toned and especially good interaction with peers. These classes are amazing thanks to our great instructors.\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fbrinda-g\u002F\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"article:publisher\" content=\"https:\u002F\u002Fwww.facebook.com\u002FVirginActiveSA\u002F\" \u002F>\n\u003Cmeta property=\"article:modified_time\" content=\"2025-05-29T06:20:27+00:00\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cmeta name=\"twitter:label1\" content=\"Est. reading time\" \u002F>\n\t\u003Cmeta name=\"twitter:data1\" content=\"1 minute\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fbrinda-g\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fbrinda-g\\\u002F\",\"name\":\"Brinda G. | Virgin Active South Africa\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"datePublished\":\"2025-03-26T21:03:16+00:00\",\"dateModified\":\"2025-05-29T06:20:27+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fbrinda-g\\\u002F#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fbrinda-g\\\u002F\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fbrinda-g\\\u002F#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Testimonials\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002F\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Brinda G.\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":9622,"robots":9623,"og_locale":8082,"og_type":8083,"og_title":9622,"og_description":9624,"og_url":9612,"og_site_name":8084,"article_publisher":548,"article_modified_time":9625,"twitter_card":8085,"twitter_site":8086,"twitter_misc":9626,"schema":9627},"Brinda G. | Virgin Active South Africa",{"index":8440,"follow":8077},"It has improved my flexibility, feel toned and especially good interaction with peers. These classes are amazing thanks to our great instructors.","2025-05-29T06:20:27+00:00",{"Est. reading time":8514},{"@context":8088,"@graph":9628},[9629,9637,9642,9648],{"@type":8445,"@id":9612,"url":9612,"name":9622,"isPartOf":9630,"datePublished":9631,"dateModified":9625,"breadcrumb":9632,"inLanguage":8096,"potentialAction":9634},{"@id":8093},"2025-03-26T21:03:16+00:00",{"@id":9633},"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fbrinda-g\u002F#breadcrumb",[9635],{"@type":8452,"target":9636},[9612],{"@type":8098,"@id":9633,"itemListElement":9638},[9639,9640,9641],{"@type":8101,"position":8102,"name":8103,"item":8104},{"@type":8101,"position":7995,"name":7931,"item":8529},{"@type":8101,"position":8154,"name":9614},{"@type":8107,"@id":8093,"url":8104,"name":8108,"description":8109,"publisher":9643,"potentialAction":9644,"inLanguage":8096},{"@id":8111},[9645],{"@type":8114,"target":9646,"query-input":9647},{"@type":8116,"urlTemplate":8117},{"@type":8119,"valueRequired":609,"valueName":8120},{"@type":8122,"@id":8111,"name":8108,"url":8104,"logo":9649,"image":9650,"sameAs":9651},{"@type":8124,"inLanguage":8096,"@id":8125,"url":8126,"contentUrl":8126,"width":8127,"height":8128,"caption":8108},{"@id":8125},[548,8131,545,8132],{"self":9653,"collection":9658,"about":9660,"wp:attachment":9662,"curies":9665},[9654],{"href":9655,"targetHints":9656},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Ftestimonial\u002F17539",{"allow":9657},[8139],[9659],{"href":8549},[9661],{"href":8552},[9663],{"href":9664},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fmedia?parent=17539",[9666],{"name":8151,"href":8152,"templated":609},{"id":9668,"date":9669,"date_gmt":9669,"guid":9670,"modified":9672,"modified_gmt":9672,"slug":9673,"status":7938,"type":7943,"link":9674,"title":9675,"content":9677,"featured_media":7785,"template":6,"class_list":9679,"acf":9681,"yoast_head":9682,"yoast_head_json":9683,"_links":9714},17538,"2025-03-26T21:02:52",{"rendered":9671},"https:\u002F\u002Fwww.virginactive.co.za\u002F?post_type=testimonial&p=17538","2025-05-29T06:19:40","qanita","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fqanita\u002F",{"rendered":9676},"Qanita",{"rendered":9678,"protected":11},"\u003Cp>Happy and confident.\u003C\u002Fp>\n",[9680,7943,8506,8400,8401],"post-17538",{"testimonial_role":6,"testimonial_image":11,"vimeo_video_id":6,"stars":609},"\u003C!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>Qanita | Virgin Active South Africa\u003C\u002Ftitle>\n\u003Cmeta name=\"robots\" content=\"noindex, follow\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"Qanita | Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"og:description\" content=\"Happy and confident.\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fqanita\u002F\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"article:publisher\" content=\"https:\u002F\u002Fwww.facebook.com\u002FVirginActiveSA\u002F\" \u002F>\n\u003Cmeta property=\"article:modified_time\" content=\"2025-05-29T06:19:40+00:00\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cmeta name=\"twitter:label1\" content=\"Est. reading time\" \u002F>\n\t\u003Cmeta name=\"twitter:data1\" content=\"1 minute\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fqanita\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fqanita\\\u002F\",\"name\":\"Qanita | Virgin Active South Africa\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"datePublished\":\"2025-03-26T21:02:52+00:00\",\"dateModified\":\"2025-05-29T06:19:40+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fqanita\\\u002F#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fqanita\\\u002F\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fqanita\\\u002F#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Testimonials\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002F\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Qanita\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":9684,"robots":9685,"og_locale":8082,"og_type":8083,"og_title":9684,"og_description":9686,"og_url":9674,"og_site_name":8084,"article_publisher":548,"article_modified_time":9687,"twitter_card":8085,"twitter_site":8086,"twitter_misc":9688,"schema":9689},"Qanita | Virgin Active South Africa",{"index":8440,"follow":8077},"Happy and confident.","2025-05-29T06:19:40+00:00",{"Est. reading time":8514},{"@context":8088,"@graph":9690},[9691,9699,9704,9710],{"@type":8445,"@id":9674,"url":9674,"name":9684,"isPartOf":9692,"datePublished":9693,"dateModified":9687,"breadcrumb":9694,"inLanguage":8096,"potentialAction":9696},{"@id":8093},"2025-03-26T21:02:52+00:00",{"@id":9695},"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fqanita\u002F#breadcrumb",[9697],{"@type":8452,"target":9698},[9674],{"@type":8098,"@id":9695,"itemListElement":9700},[9701,9702,9703],{"@type":8101,"position":8102,"name":8103,"item":8104},{"@type":8101,"position":7995,"name":7931,"item":8529},{"@type":8101,"position":8154,"name":9676},{"@type":8107,"@id":8093,"url":8104,"name":8108,"description":8109,"publisher":9705,"potentialAction":9706,"inLanguage":8096},{"@id":8111},[9707],{"@type":8114,"target":9708,"query-input":9709},{"@type":8116,"urlTemplate":8117},{"@type":8119,"valueRequired":609,"valueName":8120},{"@type":8122,"@id":8111,"name":8108,"url":8104,"logo":9711,"image":9712,"sameAs":9713},{"@type":8124,"inLanguage":8096,"@id":8125,"url":8126,"contentUrl":8126,"width":8127,"height":8128,"caption":8108},{"@id":8125},[548,8131,545,8132],{"self":9715,"collection":9720,"about":9722,"wp:attachment":9724,"curies":9727},[9716],{"href":9717,"targetHints":9718},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Ftestimonial\u002F17538",{"allow":9719},[8139],[9721],{"href":8549},[9723],{"href":8552},[9725],{"href":9726},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fmedia?parent=17538",[9728],{"name":8151,"href":8152,"templated":609},{"id":9730,"date":9731,"date_gmt":9731,"guid":9732,"modified":9734,"modified_gmt":9734,"slug":9735,"status":7938,"type":7943,"link":9736,"title":9737,"content":9739,"featured_media":7785,"template":6,"class_list":9741,"acf":9743,"yoast_head":9744,"yoast_head_json":9745,"_links":9776},17537,"2025-03-26T21:01:55",{"rendered":9733},"https:\u002F\u002Fwww.virginactive.co.za\u002F?post_type=testimonial&p=17537","2025-05-29T06:21:15","vimla-n","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fvimla-n\u002F",{"rendered":9738},"Vimla N.",{"rendered":9740,"protected":11},"\u003Cp>Complete body conditioning. Sustained weight loss.\u003C\u002Fp>\n",[9742,7943,8506,8400,8401],"post-17537",{"testimonial_role":6,"testimonial_image":11,"vimeo_video_id":6,"stars":609},"\u003C!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>Vimla N. | Virgin Active South Africa\u003C\u002Ftitle>\n\u003Cmeta name=\"robots\" content=\"noindex, follow\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"Vimla N. | Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"og:description\" content=\"Complete body conditioning. Sustained weight loss.\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fvimla-n\u002F\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"article:publisher\" content=\"https:\u002F\u002Fwww.facebook.com\u002FVirginActiveSA\u002F\" \u002F>\n\u003Cmeta property=\"article:modified_time\" content=\"2025-05-29T06:21:15+00:00\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cmeta name=\"twitter:label1\" content=\"Est. reading time\" \u002F>\n\t\u003Cmeta name=\"twitter:data1\" content=\"1 minute\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fvimla-n\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fvimla-n\\\u002F\",\"name\":\"Vimla N. | Virgin Active South Africa\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"datePublished\":\"2025-03-26T21:01:55+00:00\",\"dateModified\":\"2025-05-29T06:21:15+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fvimla-n\\\u002F#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fvimla-n\\\u002F\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fvimla-n\\\u002F#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Testimonials\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002F\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Vimla N.\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":9746,"robots":9747,"og_locale":8082,"og_type":8083,"og_title":9746,"og_description":9748,"og_url":9736,"og_site_name":8084,"article_publisher":548,"article_modified_time":9749,"twitter_card":8085,"twitter_site":8086,"twitter_misc":9750,"schema":9751},"Vimla N. | Virgin Active South Africa",{"index":8440,"follow":8077},"Complete body conditioning. Sustained weight loss.","2025-05-29T06:21:15+00:00",{"Est. reading time":8514},{"@context":8088,"@graph":9752},[9753,9761,9766,9772],{"@type":8445,"@id":9736,"url":9736,"name":9746,"isPartOf":9754,"datePublished":9755,"dateModified":9749,"breadcrumb":9756,"inLanguage":8096,"potentialAction":9758},{"@id":8093},"2025-03-26T21:01:55+00:00",{"@id":9757},"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fvimla-n\u002F#breadcrumb",[9759],{"@type":8452,"target":9760},[9736],{"@type":8098,"@id":9757,"itemListElement":9762},[9763,9764,9765],{"@type":8101,"position":8102,"name":8103,"item":8104},{"@type":8101,"position":7995,"name":7931,"item":8529},{"@type":8101,"position":8154,"name":9738},{"@type":8107,"@id":8093,"url":8104,"name":8108,"description":8109,"publisher":9767,"potentialAction":9768,"inLanguage":8096},{"@id":8111},[9769],{"@type":8114,"target":9770,"query-input":9771},{"@type":8116,"urlTemplate":8117},{"@type":8119,"valueRequired":609,"valueName":8120},{"@type":8122,"@id":8111,"name":8108,"url":8104,"logo":9773,"image":9774,"sameAs":9775},{"@type":8124,"inLanguage":8096,"@id":8125,"url":8126,"contentUrl":8126,"width":8127,"height":8128,"caption":8108},{"@id":8125},[548,8131,545,8132],{"self":9777,"collection":9782,"about":9784,"wp:attachment":9786,"curies":9789},[9778],{"href":9779,"targetHints":9780},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Ftestimonial\u002F17537",{"allow":9781},[8139],[9783],{"href":8549},[9785],{"href":8552},[9787],{"href":9788},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fmedia?parent=17537",[9790],{"name":8151,"href":8152,"templated":609},{"id":9792,"date":9793,"date_gmt":9793,"guid":9794,"modified":9796,"modified_gmt":9796,"slug":9797,"status":7938,"type":7943,"link":9798,"title":9799,"content":9801,"featured_media":7785,"template":6,"class_list":9803,"acf":9805,"yoast_head":9806,"yoast_head_json":9807,"_links":9838},17536,"2025-03-26T21:00:25",{"rendered":9795},"https:\u002F\u002Fwww.virginactive.co.za\u002F?post_type=testimonial&p=17536","2025-05-27T09:36:41","kirsten-v","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fkirsten-v\u002F",{"rendered":9800},"Kirsten V",{"rendered":9802,"protected":11},"\u003Cp>Rumble has made me stronger, physically as well as mentally! I have been able to shed weight and tone all and I have just gained so much confidence!\u003C\u002Fp>\n",[9804,7943,8506,8400,8401],"post-17536",{"testimonial_role":6,"testimonial_image":11,"vimeo_video_id":6,"stars":609},"\u003C!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>Kirsten V | Virgin Active South Africa\u003C\u002Ftitle>\n\u003Cmeta name=\"robots\" content=\"noindex, follow\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"Kirsten V | Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"og:description\" content=\"Rumble has made me stronger, physically as well as mentally! I have been able to shed weight and tone all and I have just gained so much confidence!\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fkirsten-v\u002F\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"article:publisher\" content=\"https:\u002F\u002Fwww.facebook.com\u002FVirginActiveSA\u002F\" \u002F>\n\u003Cmeta property=\"article:modified_time\" content=\"2025-05-27T09:36:41+00:00\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cmeta name=\"twitter:label1\" content=\"Est. reading time\" \u002F>\n\t\u003Cmeta name=\"twitter:data1\" content=\"1 minute\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fkirsten-v\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fkirsten-v\\\u002F\",\"name\":\"Kirsten V | Virgin Active South Africa\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"datePublished\":\"2025-03-26T21:00:25+00:00\",\"dateModified\":\"2025-05-27T09:36:41+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fkirsten-v\\\u002F#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fkirsten-v\\\u002F\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fkirsten-v\\\u002F#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Testimonials\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002F\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Kirsten V\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":9808,"robots":9809,"og_locale":8082,"og_type":8083,"og_title":9808,"og_description":9810,"og_url":9798,"og_site_name":8084,"article_publisher":548,"article_modified_time":9811,"twitter_card":8085,"twitter_site":8086,"twitter_misc":9812,"schema":9813},"Kirsten V | Virgin Active South Africa",{"index":8440,"follow":8077},"Rumble has made me stronger, physically as well as mentally! I have been able to shed weight and tone all and I have just gained so much confidence!","2025-05-27T09:36:41+00:00",{"Est. reading time":8514},{"@context":8088,"@graph":9814},[9815,9823,9828,9834],{"@type":8445,"@id":9798,"url":9798,"name":9808,"isPartOf":9816,"datePublished":9817,"dateModified":9811,"breadcrumb":9818,"inLanguage":8096,"potentialAction":9820},{"@id":8093},"2025-03-26T21:00:25+00:00",{"@id":9819},"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fkirsten-v\u002F#breadcrumb",[9821],{"@type":8452,"target":9822},[9798],{"@type":8098,"@id":9819,"itemListElement":9824},[9825,9826,9827],{"@type":8101,"position":8102,"name":8103,"item":8104},{"@type":8101,"position":7995,"name":7931,"item":8529},{"@type":8101,"position":8154,"name":9800},{"@type":8107,"@id":8093,"url":8104,"name":8108,"description":8109,"publisher":9829,"potentialAction":9830,"inLanguage":8096},{"@id":8111},[9831],{"@type":8114,"target":9832,"query-input":9833},{"@type":8116,"urlTemplate":8117},{"@type":8119,"valueRequired":609,"valueName":8120},{"@type":8122,"@id":8111,"name":8108,"url":8104,"logo":9835,"image":9836,"sameAs":9837},{"@type":8124,"inLanguage":8096,"@id":8125,"url":8126,"contentUrl":8126,"width":8127,"height":8128,"caption":8108},{"@id":8125},[548,8131,545,8132],{"self":9839,"collection":9844,"about":9846,"wp:attachment":9848,"curies":9851},[9840],{"href":9841,"targetHints":9842},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Ftestimonial\u002F17536",{"allow":9843},[8139],[9845],{"href":8549},[9847],{"href":8552},[9849],{"href":9850},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fmedia?parent=17536",[9852],{"name":8151,"href":8152,"templated":609},{"id":9854,"date":9855,"date_gmt":9855,"guid":9856,"modified":9858,"modified_gmt":9858,"slug":9859,"status":7938,"type":7943,"link":9860,"title":9861,"content":9863,"featured_media":7785,"template":6,"class_list":9865,"acf":9867,"yoast_head":9868,"yoast_head_json":9869,"_links":9900},17535,"2025-03-26T20:59:13",{"rendered":9857},"https:\u002F\u002Fwww.virginactive.co.za\u002F?post_type=testimonial&p=17535","2025-05-27T09:35:06","margo","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fmargo\u002F",{"rendered":9862},"Margo",{"rendered":9864,"protected":11},"\u003Cp>Rumble helps me hit the frustration out and reach my goals for toning and being mentally and physically fit.\u003C\u002Fp>\n",[9866,7943,8506,8400,8401],"post-17535",{"testimonial_role":6,"testimonial_image":11,"vimeo_video_id":6,"stars":609},"\u003C!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>Margo | Virgin Active South Africa\u003C\u002Ftitle>\n\u003Cmeta name=\"robots\" content=\"noindex, follow\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"Margo | Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"og:description\" content=\"Rumble helps me hit the frustration out and reach my goals for toning and being mentally and physically fit.\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fmargo\u002F\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"article:publisher\" content=\"https:\u002F\u002Fwww.facebook.com\u002FVirginActiveSA\u002F\" \u002F>\n\u003Cmeta property=\"article:modified_time\" content=\"2025-05-27T09:35:06+00:00\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cmeta name=\"twitter:label1\" content=\"Est. reading time\" \u002F>\n\t\u003Cmeta name=\"twitter:data1\" content=\"1 minute\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fmargo\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fmargo\\\u002F\",\"name\":\"Margo | Virgin Active South Africa\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"datePublished\":\"2025-03-26T20:59:13+00:00\",\"dateModified\":\"2025-05-27T09:35:06+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fmargo\\\u002F#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fmargo\\\u002F\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fmargo\\\u002F#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Testimonials\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002F\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Margo\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":9870,"robots":9871,"og_locale":8082,"og_type":8083,"og_title":9870,"og_description":9872,"og_url":9860,"og_site_name":8084,"article_publisher":548,"article_modified_time":9873,"twitter_card":8085,"twitter_site":8086,"twitter_misc":9874,"schema":9875},"Margo | Virgin Active South Africa",{"index":8440,"follow":8077},"Rumble helps me hit the frustration out and reach my goals for toning and being mentally and physically fit.","2025-05-27T09:35:06+00:00",{"Est. reading time":8514},{"@context":8088,"@graph":9876},[9877,9885,9890,9896],{"@type":8445,"@id":9860,"url":9860,"name":9870,"isPartOf":9878,"datePublished":9879,"dateModified":9873,"breadcrumb":9880,"inLanguage":8096,"potentialAction":9882},{"@id":8093},"2025-03-26T20:59:13+00:00",{"@id":9881},"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fmargo\u002F#breadcrumb",[9883],{"@type":8452,"target":9884},[9860],{"@type":8098,"@id":9881,"itemListElement":9886},[9887,9888,9889],{"@type":8101,"position":8102,"name":8103,"item":8104},{"@type":8101,"position":7995,"name":7931,"item":8529},{"@type":8101,"position":8154,"name":9862},{"@type":8107,"@id":8093,"url":8104,"name":8108,"description":8109,"publisher":9891,"potentialAction":9892,"inLanguage":8096},{"@id":8111},[9893],{"@type":8114,"target":9894,"query-input":9895},{"@type":8116,"urlTemplate":8117},{"@type":8119,"valueRequired":609,"valueName":8120},{"@type":8122,"@id":8111,"name":8108,"url":8104,"logo":9897,"image":9898,"sameAs":9899},{"@type":8124,"inLanguage":8096,"@id":8125,"url":8126,"contentUrl":8126,"width":8127,"height":8128,"caption":8108},{"@id":8125},[548,8131,545,8132],{"self":9901,"collection":9906,"about":9908,"wp:attachment":9910,"curies":9913},[9902],{"href":9903,"targetHints":9904},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Ftestimonial\u002F17535",{"allow":9905},[8139],[9907],{"href":8549},[9909],{"href":8552},[9911],{"href":9912},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fmedia?parent=17535",[9914],{"name":8151,"href":8152,"templated":609},{"id":9916,"date":9917,"date_gmt":9917,"guid":9918,"modified":9920,"modified_gmt":9920,"slug":9921,"status":7938,"type":7943,"link":9922,"title":9923,"content":9925,"featured_media":7785,"template":6,"class_list":9927,"acf":9929,"yoast_head":9930,"yoast_head_json":9931,"_links":9962},17534,"2025-03-26T20:57:38",{"rendered":9919},"https:\u002F\u002Fwww.virginactive.co.za\u002F?post_type=testimonial&p=17534","2025-05-27T09:33:45","sharon-b","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fsharon-b\u002F",{"rendered":9924},"Sharon B",{"rendered":9926,"protected":11},"\u003Cp>Rumble is a great cardio and strength work. Helps to release many of life’s frustrations!\u003C\u002Fp>\n",[9928,7943,8506,8400,8401],"post-17534",{"testimonial_role":6,"testimonial_image":11,"vimeo_video_id":6,"stars":609},"\u003C!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>Sharon B | Virgin Active South Africa\u003C\u002Ftitle>\n\u003Cmeta name=\"robots\" content=\"noindex, follow\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"Sharon B | Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"og:description\" content=\"Rumble is a great cardio and strength work. Helps to release many of life’s frustrations!\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fsharon-b\u002F\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"article:publisher\" content=\"https:\u002F\u002Fwww.facebook.com\u002FVirginActiveSA\u002F\" \u002F>\n\u003Cmeta property=\"article:modified_time\" content=\"2025-05-27T09:33:45+00:00\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cmeta name=\"twitter:label1\" content=\"Est. reading time\" \u002F>\n\t\u003Cmeta name=\"twitter:data1\" content=\"1 minute\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fsharon-b\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fsharon-b\\\u002F\",\"name\":\"Sharon B | Virgin Active South Africa\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"datePublished\":\"2025-03-26T20:57:38+00:00\",\"dateModified\":\"2025-05-27T09:33:45+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fsharon-b\\\u002F#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fsharon-b\\\u002F\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fsharon-b\\\u002F#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Testimonials\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002F\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Sharon B\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":9932,"robots":9933,"og_locale":8082,"og_type":8083,"og_title":9932,"og_description":9934,"og_url":9922,"og_site_name":8084,"article_publisher":548,"article_modified_time":9935,"twitter_card":8085,"twitter_site":8086,"twitter_misc":9936,"schema":9937},"Sharon B | Virgin Active South Africa",{"index":8440,"follow":8077},"Rumble is a great cardio and strength work. Helps to release many of life’s frustrations!","2025-05-27T09:33:45+00:00",{"Est. reading time":8514},{"@context":8088,"@graph":9938},[9939,9947,9952,9958],{"@type":8445,"@id":9922,"url":9922,"name":9932,"isPartOf":9940,"datePublished":9941,"dateModified":9935,"breadcrumb":9942,"inLanguage":8096,"potentialAction":9944},{"@id":8093},"2025-03-26T20:57:38+00:00",{"@id":9943},"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fsharon-b\u002F#breadcrumb",[9945],{"@type":8452,"target":9946},[9922],{"@type":8098,"@id":9943,"itemListElement":9948},[9949,9950,9951],{"@type":8101,"position":8102,"name":8103,"item":8104},{"@type":8101,"position":7995,"name":7931,"item":8529},{"@type":8101,"position":8154,"name":9924},{"@type":8107,"@id":8093,"url":8104,"name":8108,"description":8109,"publisher":9953,"potentialAction":9954,"inLanguage":8096},{"@id":8111},[9955],{"@type":8114,"target":9956,"query-input":9957},{"@type":8116,"urlTemplate":8117},{"@type":8119,"valueRequired":609,"valueName":8120},{"@type":8122,"@id":8111,"name":8108,"url":8104,"logo":9959,"image":9960,"sameAs":9961},{"@type":8124,"inLanguage":8096,"@id":8125,"url":8126,"contentUrl":8126,"width":8127,"height":8128,"caption":8108},{"@id":8125},[548,8131,545,8132],{"self":9963,"collection":9968,"about":9970,"wp:attachment":9972,"curies":9975},[9964],{"href":9965,"targetHints":9966},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Ftestimonial\u002F17534",{"allow":9967},[8139],[9969],{"href":8549},[9971],{"href":8552},[9973],{"href":9974},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fmedia?parent=17534",[9976],{"name":8151,"href":8152,"templated":609},{"id":9978,"date":9979,"date_gmt":9979,"guid":9980,"modified":9982,"modified_gmt":9982,"slug":9983,"status":7938,"type":7943,"link":9984,"title":9985,"content":9987,"featured_media":7785,"template":6,"class_list":9989,"acf":9991,"yoast_head":9992,"yoast_head_json":9993,"_links":10024},17533,"2025-03-26T20:57:11",{"rendered":9981},"https:\u002F\u002Fwww.virginactive.co.za\u002F?post_type=testimonial&p=17533","2025-05-27T09:31:53","lindie-2","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Flindie-2\u002F",{"rendered":9986},"Lindie",{"rendered":9988,"protected":11},"\u003Cp>I love getting fitter and stronger by doing Rumble classes.\u003C\u002Fp>\n",[9990,7943,8506,8400,8401],"post-17533",{"testimonial_role":6,"testimonial_image":11,"vimeo_video_id":6,"stars":609},"\u003C!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>Lindie | Virgin Active South Africa\u003C\u002Ftitle>\n\u003Cmeta name=\"robots\" content=\"noindex, follow\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"Lindie | Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"og:description\" content=\"I love getting fitter and stronger by doing Rumble classes.\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Flindie-2\u002F\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"article:publisher\" content=\"https:\u002F\u002Fwww.facebook.com\u002FVirginActiveSA\u002F\" \u002F>\n\u003Cmeta property=\"article:modified_time\" content=\"2025-05-27T09:31:53+00:00\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cmeta name=\"twitter:label1\" content=\"Est. reading time\" \u002F>\n\t\u003Cmeta name=\"twitter:data1\" content=\"1 minute\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Flindie-2\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Flindie-2\\\u002F\",\"name\":\"Lindie | Virgin Active South Africa\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"datePublished\":\"2025-03-26T20:57:11+00:00\",\"dateModified\":\"2025-05-27T09:31:53+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Flindie-2\\\u002F#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Flindie-2\\\u002F\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Flindie-2\\\u002F#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Testimonials\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002F\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Lindie\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":9994,"robots":9995,"og_locale":8082,"og_type":8083,"og_title":9994,"og_description":9996,"og_url":9984,"og_site_name":8084,"article_publisher":548,"article_modified_time":9997,"twitter_card":8085,"twitter_site":8086,"twitter_misc":9998,"schema":9999},"Lindie | Virgin Active South Africa",{"index":8440,"follow":8077},"I love getting fitter and stronger by doing Rumble classes.","2025-05-27T09:31:53+00:00",{"Est. reading time":8514},{"@context":8088,"@graph":10000},[10001,10009,10014,10020],{"@type":8445,"@id":9984,"url":9984,"name":9994,"isPartOf":10002,"datePublished":10003,"dateModified":9997,"breadcrumb":10004,"inLanguage":8096,"potentialAction":10006},{"@id":8093},"2025-03-26T20:57:11+00:00",{"@id":10005},"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Flindie-2\u002F#breadcrumb",[10007],{"@type":8452,"target":10008},[9984],{"@type":8098,"@id":10005,"itemListElement":10010},[10011,10012,10013],{"@type":8101,"position":8102,"name":8103,"item":8104},{"@type":8101,"position":7995,"name":7931,"item":8529},{"@type":8101,"position":8154,"name":9986},{"@type":8107,"@id":8093,"url":8104,"name":8108,"description":8109,"publisher":10015,"potentialAction":10016,"inLanguage":8096},{"@id":8111},[10017],{"@type":8114,"target":10018,"query-input":10019},{"@type":8116,"urlTemplate":8117},{"@type":8119,"valueRequired":609,"valueName":8120},{"@type":8122,"@id":8111,"name":8108,"url":8104,"logo":10021,"image":10022,"sameAs":10023},{"@type":8124,"inLanguage":8096,"@id":8125,"url":8126,"contentUrl":8126,"width":8127,"height":8128,"caption":8108},{"@id":8125},[548,8131,545,8132],{"self":10025,"collection":10030,"about":10032,"wp:attachment":10034,"curies":10037},[10026],{"href":10027,"targetHints":10028},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Ftestimonial\u002F17533",{"allow":10029},[8139],[10031],{"href":8549},[10033],{"href":8552},[10035],{"href":10036},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fmedia?parent=17533",[10038],{"name":8151,"href":8152,"templated":609},{"id":10040,"date":10041,"date_gmt":10041,"guid":10042,"modified":10044,"modified_gmt":10044,"slug":10045,"status":7938,"type":7943,"link":10046,"title":10047,"content":10049,"featured_media":7785,"template":6,"class_list":10051,"acf":10053,"yoast_head":10054,"yoast_head_json":10055,"_links":10086},17532,"2025-03-26T20:55:58",{"rendered":10043},"https:\u002F\u002Fwww.virginactive.co.za\u002F?post_type=testimonial&p=17532","2025-05-27T09:26:41","nicole-c","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fnicole-c\u002F",{"rendered":10048},"Nicole C",{"rendered":10050,"protected":11},"\u003Cp>I enjoy the Rumble class immensely.\u003C\u002Fp>\n",[10052,7943,8506,8400,8401],"post-17532",{"testimonial_role":6,"testimonial_image":11,"vimeo_video_id":6,"stars":609},"\u003C!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>Nicole C | Virgin Active South Africa\u003C\u002Ftitle>\n\u003Cmeta name=\"robots\" content=\"noindex, follow\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"Nicole C | Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"og:description\" content=\"I enjoy the Rumble class immensely.\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fnicole-c\u002F\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"article:publisher\" content=\"https:\u002F\u002Fwww.facebook.com\u002FVirginActiveSA\u002F\" \u002F>\n\u003Cmeta property=\"article:modified_time\" content=\"2025-05-27T09:26:41+00:00\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cmeta name=\"twitter:label1\" content=\"Est. reading time\" \u002F>\n\t\u003Cmeta name=\"twitter:data1\" content=\"1 minute\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fnicole-c\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fnicole-c\\\u002F\",\"name\":\"Nicole C | Virgin Active South Africa\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"datePublished\":\"2025-03-26T20:55:58+00:00\",\"dateModified\":\"2025-05-27T09:26:41+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fnicole-c\\\u002F#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fnicole-c\\\u002F\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fnicole-c\\\u002F#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Testimonials\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002F\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Nicole C\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":10056,"robots":10057,"og_locale":8082,"og_type":8083,"og_title":10056,"og_description":10058,"og_url":10046,"og_site_name":8084,"article_publisher":548,"article_modified_time":10059,"twitter_card":8085,"twitter_site":8086,"twitter_misc":10060,"schema":10061},"Nicole C | Virgin Active South Africa",{"index":8440,"follow":8077},"I enjoy the Rumble class immensely.","2025-05-27T09:26:41+00:00",{"Est. reading time":8514},{"@context":8088,"@graph":10062},[10063,10071,10076,10082],{"@type":8445,"@id":10046,"url":10046,"name":10056,"isPartOf":10064,"datePublished":10065,"dateModified":10059,"breadcrumb":10066,"inLanguage":8096,"potentialAction":10068},{"@id":8093},"2025-03-26T20:55:58+00:00",{"@id":10067},"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fnicole-c\u002F#breadcrumb",[10069],{"@type":8452,"target":10070},[10046],{"@type":8098,"@id":10067,"itemListElement":10072},[10073,10074,10075],{"@type":8101,"position":8102,"name":8103,"item":8104},{"@type":8101,"position":7995,"name":7931,"item":8529},{"@type":8101,"position":8154,"name":10048},{"@type":8107,"@id":8093,"url":8104,"name":8108,"description":8109,"publisher":10077,"potentialAction":10078,"inLanguage":8096},{"@id":8111},[10079],{"@type":8114,"target":10080,"query-input":10081},{"@type":8116,"urlTemplate":8117},{"@type":8119,"valueRequired":609,"valueName":8120},{"@type":8122,"@id":8111,"name":8108,"url":8104,"logo":10083,"image":10084,"sameAs":10085},{"@type":8124,"inLanguage":8096,"@id":8125,"url":8126,"contentUrl":8126,"width":8127,"height":8128,"caption":8108},{"@id":8125},[548,8131,545,8132],{"self":10087,"collection":10092,"about":10094,"wp:attachment":10096,"curies":10099},[10088],{"href":10089,"targetHints":10090},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Ftestimonial\u002F17532",{"allow":10091},[8139],[10093],{"href":8549},[10095],{"href":8552},[10097],{"href":10098},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fmedia?parent=17532",[10100],{"name":8151,"href":8152,"templated":609},{"id":10102,"date":10103,"date_gmt":10103,"guid":10104,"modified":10106,"modified_gmt":10106,"slug":10107,"status":7938,"type":7943,"link":10108,"title":10109,"content":10111,"featured_media":7785,"template":6,"class_list":10113,"acf":10115,"yoast_head":10116,"yoast_head_json":10117,"_links":10148},17531,"2025-03-26T20:55:08",{"rendered":10105},"https:\u002F\u002Fwww.virginactive.co.za\u002F?post_type=testimonial&p=17531","2025-05-27T11:57:52","sibu","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fsibu\u002F",{"rendered":10110},"Sibu",{"rendered":10112,"protected":11},"\u003Cp>I am very productive, happier and I look really great.\u003C\u002Fp>\n",[10114,7943,8506,8400,8401],"post-17531",{"testimonial_role":6,"testimonial_image":11,"vimeo_video_id":6,"stars":609},"\u003C!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>Sibu | Virgin Active South Africa\u003C\u002Ftitle>\n\u003Cmeta name=\"robots\" content=\"noindex, follow\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"Sibu | Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"og:description\" content=\"I am very productive, happier and I look really great.\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fsibu\u002F\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"article:publisher\" content=\"https:\u002F\u002Fwww.facebook.com\u002FVirginActiveSA\u002F\" \u002F>\n\u003Cmeta property=\"article:modified_time\" content=\"2025-05-27T11:57:52+00:00\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cmeta name=\"twitter:label1\" content=\"Est. reading time\" \u002F>\n\t\u003Cmeta name=\"twitter:data1\" content=\"1 minute\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fsibu\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fsibu\\\u002F\",\"name\":\"Sibu | Virgin Active South Africa\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"datePublished\":\"2025-03-26T20:55:08+00:00\",\"dateModified\":\"2025-05-27T11:57:52+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fsibu\\\u002F#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fsibu\\\u002F\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fsibu\\\u002F#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Testimonials\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002F\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Sibu\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":10118,"robots":10119,"og_locale":8082,"og_type":8083,"og_title":10118,"og_description":10120,"og_url":10108,"og_site_name":8084,"article_publisher":548,"article_modified_time":10121,"twitter_card":8085,"twitter_site":8086,"twitter_misc":10122,"schema":10123},"Sibu | Virgin Active South Africa",{"index":8440,"follow":8077},"I am very productive, happier and I look really great.","2025-05-27T11:57:52+00:00",{"Est. reading time":8514},{"@context":8088,"@graph":10124},[10125,10133,10138,10144],{"@type":8445,"@id":10108,"url":10108,"name":10118,"isPartOf":10126,"datePublished":10127,"dateModified":10121,"breadcrumb":10128,"inLanguage":8096,"potentialAction":10130},{"@id":8093},"2025-03-26T20:55:08+00:00",{"@id":10129},"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fsibu\u002F#breadcrumb",[10131],{"@type":8452,"target":10132},[10108],{"@type":8098,"@id":10129,"itemListElement":10134},[10135,10136,10137],{"@type":8101,"position":8102,"name":8103,"item":8104},{"@type":8101,"position":7995,"name":7931,"item":8529},{"@type":8101,"position":8154,"name":10110},{"@type":8107,"@id":8093,"url":8104,"name":8108,"description":8109,"publisher":10139,"potentialAction":10140,"inLanguage":8096},{"@id":8111},[10141],{"@type":8114,"target":10142,"query-input":10143},{"@type":8116,"urlTemplate":8117},{"@type":8119,"valueRequired":609,"valueName":8120},{"@type":8122,"@id":8111,"name":8108,"url":8104,"logo":10145,"image":10146,"sameAs":10147},{"@type":8124,"inLanguage":8096,"@id":8125,"url":8126,"contentUrl":8126,"width":8127,"height":8128,"caption":8108},{"@id":8125},[548,8131,545,8132],{"self":10149,"collection":10154,"about":10156,"wp:attachment":10158,"curies":10161},[10150],{"href":10151,"targetHints":10152},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Ftestimonial\u002F17531",{"allow":10153},[8139],[10155],{"href":8549},[10157],{"href":8552},[10159],{"href":10160},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fmedia?parent=17531",[10162],{"name":8151,"href":8152,"templated":609},{"id":10164,"date":10165,"date_gmt":10165,"guid":10166,"modified":10168,"modified_gmt":10168,"slug":10169,"status":7938,"type":7943,"link":10170,"title":10171,"content":10173,"featured_media":7785,"template":6,"class_list":10175,"acf":10177,"yoast_head":10178,"yoast_head_json":10179,"_links":10210},17530,"2025-03-26T20:54:26",{"rendered":10167},"https:\u002F\u002Fwww.virginactive.co.za\u002F?post_type=testimonial&p=17530","2025-05-27T11:05:42","george-a","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fgeorge-a\u002F",{"rendered":10172},"George A",{"rendered":10174,"protected":11},"\u003Cp>Aubrey makes Grid fun, and as someone who struggles with lower back pain, he adjusts to make it comfortable for me.\u003C\u002Fp>\n",[10176,7943,8506,8400,8401],"post-17530",{"testimonial_role":6,"testimonial_image":11,"vimeo_video_id":6,"stars":609},"\u003C!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>George A | Virgin Active South Africa\u003C\u002Ftitle>\n\u003Cmeta name=\"robots\" content=\"noindex, follow\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"George A | Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"og:description\" content=\"Aubrey makes Grid fun, and as someone who struggles with lower back pain, he adjusts to make it comfortable for me.\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fgeorge-a\u002F\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"article:publisher\" content=\"https:\u002F\u002Fwww.facebook.com\u002FVirginActiveSA\u002F\" \u002F>\n\u003Cmeta property=\"article:modified_time\" content=\"2025-05-27T11:05:42+00:00\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cmeta name=\"twitter:label1\" content=\"Est. reading time\" \u002F>\n\t\u003Cmeta name=\"twitter:data1\" content=\"1 minute\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fgeorge-a\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fgeorge-a\\\u002F\",\"name\":\"George A | Virgin Active South Africa\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"datePublished\":\"2025-03-26T20:54:26+00:00\",\"dateModified\":\"2025-05-27T11:05:42+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fgeorge-a\\\u002F#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fgeorge-a\\\u002F\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fgeorge-a\\\u002F#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Testimonials\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002F\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"George A\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":10180,"robots":10181,"og_locale":8082,"og_type":8083,"og_title":10180,"og_description":10182,"og_url":10170,"og_site_name":8084,"article_publisher":548,"article_modified_time":10183,"twitter_card":8085,"twitter_site":8086,"twitter_misc":10184,"schema":10185},"George A | Virgin Active South Africa",{"index":8440,"follow":8077},"Aubrey makes Grid fun, and as someone who struggles with lower back pain, he adjusts to make it comfortable for me.","2025-05-27T11:05:42+00:00",{"Est. reading time":8514},{"@context":8088,"@graph":10186},[10187,10195,10200,10206],{"@type":8445,"@id":10170,"url":10170,"name":10180,"isPartOf":10188,"datePublished":10189,"dateModified":10183,"breadcrumb":10190,"inLanguage":8096,"potentialAction":10192},{"@id":8093},"2025-03-26T20:54:26+00:00",{"@id":10191},"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fgeorge-a\u002F#breadcrumb",[10193],{"@type":8452,"target":10194},[10170],{"@type":8098,"@id":10191,"itemListElement":10196},[10197,10198,10199],{"@type":8101,"position":8102,"name":8103,"item":8104},{"@type":8101,"position":7995,"name":7931,"item":8529},{"@type":8101,"position":8154,"name":10172},{"@type":8107,"@id":8093,"url":8104,"name":8108,"description":8109,"publisher":10201,"potentialAction":10202,"inLanguage":8096},{"@id":8111},[10203],{"@type":8114,"target":10204,"query-input":10205},{"@type":8116,"urlTemplate":8117},{"@type":8119,"valueRequired":609,"valueName":8120},{"@type":8122,"@id":8111,"name":8108,"url":8104,"logo":10207,"image":10208,"sameAs":10209},{"@type":8124,"inLanguage":8096,"@id":8125,"url":8126,"contentUrl":8126,"width":8127,"height":8128,"caption":8108},{"@id":8125},[548,8131,545,8132],{"self":10211,"collection":10216,"about":10218,"wp:attachment":10220,"curies":10223},[10212],{"href":10213,"targetHints":10214},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Ftestimonial\u002F17530",{"allow":10215},[8139],[10217],{"href":8549},[10219],{"href":8552},[10221],{"href":10222},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fmedia?parent=17530",[10224],{"name":8151,"href":8152,"templated":609},{"id":10226,"date":10227,"date_gmt":10227,"guid":10228,"modified":10230,"modified_gmt":10230,"slug":10231,"status":7938,"type":7943,"link":10232,"title":10233,"content":10235,"featured_media":7785,"template":6,"class_list":10237,"acf":10239,"yoast_head":10240,"yoast_head_json":10241,"_links":10272},17529,"2025-03-26T20:52:57",{"rendered":10229},"https:\u002F\u002Fwww.virginactive.co.za\u002F?post_type=testimonial&p=17529","2025-05-27T10:56:57","lindie","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Flindie\u002F",{"rendered":10234},"Lindie.",{"rendered":10236,"protected":11},"\u003Cp>Improving, pushing and achieving personal goals!\u003C\u002Fp>\n",[10238,7943,8506,8400,8401],"post-17529",{"testimonial_role":6,"testimonial_image":11,"vimeo_video_id":6,"stars":609},"\u003C!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>Lindie. | Virgin Active South Africa\u003C\u002Ftitle>\n\u003Cmeta name=\"robots\" content=\"noindex, follow\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"Lindie. | Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"og:description\" content=\"Improving, pushing and achieving personal goals!\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Flindie\u002F\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"article:publisher\" content=\"https:\u002F\u002Fwww.facebook.com\u002FVirginActiveSA\u002F\" \u002F>\n\u003Cmeta property=\"article:modified_time\" content=\"2025-05-27T10:56:57+00:00\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cmeta name=\"twitter:label1\" content=\"Est. reading time\" \u002F>\n\t\u003Cmeta name=\"twitter:data1\" content=\"1 minute\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Flindie\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Flindie\\\u002F\",\"name\":\"Lindie. | Virgin Active South Africa\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"datePublished\":\"2025-03-26T20:52:57+00:00\",\"dateModified\":\"2025-05-27T10:56:57+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Flindie\\\u002F#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Flindie\\\u002F\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Flindie\\\u002F#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Testimonials\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002F\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Lindie.\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":10242,"robots":10243,"og_locale":8082,"og_type":8083,"og_title":10242,"og_description":10244,"og_url":10232,"og_site_name":8084,"article_publisher":548,"article_modified_time":10245,"twitter_card":8085,"twitter_site":8086,"twitter_misc":10246,"schema":10247},"Lindie. | Virgin Active South Africa",{"index":8440,"follow":8077},"Improving, pushing and achieving personal goals!","2025-05-27T10:56:57+00:00",{"Est. reading time":8514},{"@context":8088,"@graph":10248},[10249,10257,10262,10268],{"@type":8445,"@id":10232,"url":10232,"name":10242,"isPartOf":10250,"datePublished":10251,"dateModified":10245,"breadcrumb":10252,"inLanguage":8096,"potentialAction":10254},{"@id":8093},"2025-03-26T20:52:57+00:00",{"@id":10253},"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Flindie\u002F#breadcrumb",[10255],{"@type":8452,"target":10256},[10232],{"@type":8098,"@id":10253,"itemListElement":10258},[10259,10260,10261],{"@type":8101,"position":8102,"name":8103,"item":8104},{"@type":8101,"position":7995,"name":7931,"item":8529},{"@type":8101,"position":8154,"name":10234},{"@type":8107,"@id":8093,"url":8104,"name":8108,"description":8109,"publisher":10263,"potentialAction":10264,"inLanguage":8096},{"@id":8111},[10265],{"@type":8114,"target":10266,"query-input":10267},{"@type":8116,"urlTemplate":8117},{"@type":8119,"valueRequired":609,"valueName":8120},{"@type":8122,"@id":8111,"name":8108,"url":8104,"logo":10269,"image":10270,"sameAs":10271},{"@type":8124,"inLanguage":8096,"@id":8125,"url":8126,"contentUrl":8126,"width":8127,"height":8128,"caption":8108},{"@id":8125},[548,8131,545,8132],{"self":10273,"collection":10278,"about":10280,"wp:attachment":10282,"curies":10285},[10274],{"href":10275,"targetHints":10276},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Ftestimonial\u002F17529",{"allow":10277},[8139],[10279],{"href":8549},[10281],{"href":8552},[10283],{"href":10284},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fmedia?parent=17529",[10286],{"name":8151,"href":8152,"templated":609},{"id":10288,"date":10289,"date_gmt":10289,"guid":10290,"modified":10292,"modified_gmt":10292,"slug":10293,"status":7938,"type":7943,"link":10294,"title":10295,"content":10297,"featured_media":7785,"template":6,"class_list":10299,"acf":10301,"yoast_head":10302,"yoast_head_json":10303,"_links":10334},17528,"2025-03-26T20:52:17",{"rendered":10291},"https:\u002F\u002Fwww.virginactive.co.za\u002F?post_type=testimonial&p=17528","2025-05-27T10:16:31","laina-s","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Flaina-s\u002F",{"rendered":10296},"Laina S",{"rendered":10298,"protected":11},"\u003Cp>My cardio, and my work-out tolerance has improved tremendously. GRID is the best intense class I wholeheartedly enjoy.\u003C\u002Fp>\n",[10300,7943,8506,8400,8401],"post-17528",{"testimonial_role":6,"testimonial_image":11,"vimeo_video_id":6,"stars":609},"\u003C!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>Laina S | Virgin Active South Africa\u003C\u002Ftitle>\n\u003Cmeta name=\"robots\" content=\"noindex, follow\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"Laina S | Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"og:description\" content=\"My cardio, and my work-out tolerance has improved tremendously. GRID is the best intense class I wholeheartedly enjoy.\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Flaina-s\u002F\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"article:publisher\" content=\"https:\u002F\u002Fwww.facebook.com\u002FVirginActiveSA\u002F\" \u002F>\n\u003Cmeta property=\"article:modified_time\" content=\"2025-05-27T10:16:31+00:00\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cmeta name=\"twitter:label1\" content=\"Est. reading time\" \u002F>\n\t\u003Cmeta name=\"twitter:data1\" content=\"1 minute\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Flaina-s\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Flaina-s\\\u002F\",\"name\":\"Laina S | Virgin Active South Africa\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"datePublished\":\"2025-03-26T20:52:17+00:00\",\"dateModified\":\"2025-05-27T10:16:31+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Flaina-s\\\u002F#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Flaina-s\\\u002F\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Flaina-s\\\u002F#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Testimonials\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002F\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Laina S\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":10304,"robots":10305,"og_locale":8082,"og_type":8083,"og_title":10304,"og_description":10306,"og_url":10294,"og_site_name":8084,"article_publisher":548,"article_modified_time":10307,"twitter_card":8085,"twitter_site":8086,"twitter_misc":10308,"schema":10309},"Laina S | Virgin Active South Africa",{"index":8440,"follow":8077},"My cardio, and my work-out tolerance has improved tremendously. GRID is the best intense class I wholeheartedly enjoy.","2025-05-27T10:16:31+00:00",{"Est. reading time":8514},{"@context":8088,"@graph":10310},[10311,10319,10324,10330],{"@type":8445,"@id":10294,"url":10294,"name":10304,"isPartOf":10312,"datePublished":10313,"dateModified":10307,"breadcrumb":10314,"inLanguage":8096,"potentialAction":10316},{"@id":8093},"2025-03-26T20:52:17+00:00",{"@id":10315},"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Flaina-s\u002F#breadcrumb",[10317],{"@type":8452,"target":10318},[10294],{"@type":8098,"@id":10315,"itemListElement":10320},[10321,10322,10323],{"@type":8101,"position":8102,"name":8103,"item":8104},{"@type":8101,"position":7995,"name":7931,"item":8529},{"@type":8101,"position":8154,"name":10296},{"@type":8107,"@id":8093,"url":8104,"name":8108,"description":8109,"publisher":10325,"potentialAction":10326,"inLanguage":8096},{"@id":8111},[10327],{"@type":8114,"target":10328,"query-input":10329},{"@type":8116,"urlTemplate":8117},{"@type":8119,"valueRequired":609,"valueName":8120},{"@type":8122,"@id":8111,"name":8108,"url":8104,"logo":10331,"image":10332,"sameAs":10333},{"@type":8124,"inLanguage":8096,"@id":8125,"url":8126,"contentUrl":8126,"width":8127,"height":8128,"caption":8108},{"@id":8125},[548,8131,545,8132],{"self":10335,"collection":10340,"about":10342,"wp:attachment":10344,"curies":10347},[10336],{"href":10337,"targetHints":10338},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Ftestimonial\u002F17528",{"allow":10339},[8139],[10341],{"href":8549},[10343],{"href":8552},[10345],{"href":10346},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fmedia?parent=17528",[10348],{"name":8151,"href":8152,"templated":609},{"id":10350,"date":10351,"date_gmt":10351,"guid":10352,"modified":10354,"modified_gmt":10354,"slug":10355,"status":7938,"type":7943,"link":10356,"title":10357,"content":10359,"featured_media":7785,"template":6,"class_list":10361,"acf":10363,"yoast_head":10364,"yoast_head_json":10365,"_links":10396},17527,"2025-03-26T20:51:47",{"rendered":10353},"https:\u002F\u002Fwww.virginactive.co.za\u002F?post_type=testimonial&p=17527","2025-05-27T10:11:49","kirsten-d","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fkirsten-d\u002F",{"rendered":10358},"Kirsten D",{"rendered":10360,"protected":11},"\u003Cp>GRID has made me physically and mentally stronger!\u003C\u002Fp>\n",[10362,7943,8506,8400,8401],"post-17527",{"testimonial_role":6,"testimonial_image":11,"vimeo_video_id":6,"stars":609},"\u003C!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>Kirsten D | Virgin Active South Africa\u003C\u002Ftitle>\n\u003Cmeta name=\"robots\" content=\"noindex, follow\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"Kirsten D | Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"og:description\" content=\"GRID has made me physically and mentally stronger!\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fkirsten-d\u002F\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"article:publisher\" content=\"https:\u002F\u002Fwww.facebook.com\u002FVirginActiveSA\u002F\" \u002F>\n\u003Cmeta property=\"article:modified_time\" content=\"2025-05-27T10:11:49+00:00\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cmeta name=\"twitter:label1\" content=\"Est. reading time\" \u002F>\n\t\u003Cmeta name=\"twitter:data1\" content=\"1 minute\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fkirsten-d\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fkirsten-d\\\u002F\",\"name\":\"Kirsten D | Virgin Active South Africa\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"datePublished\":\"2025-03-26T20:51:47+00:00\",\"dateModified\":\"2025-05-27T10:11:49+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fkirsten-d\\\u002F#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fkirsten-d\\\u002F\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fkirsten-d\\\u002F#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Testimonials\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002F\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Kirsten D\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":10366,"robots":10367,"og_locale":8082,"og_type":8083,"og_title":10366,"og_description":10368,"og_url":10356,"og_site_name":8084,"article_publisher":548,"article_modified_time":10369,"twitter_card":8085,"twitter_site":8086,"twitter_misc":10370,"schema":10371},"Kirsten D | Virgin Active South Africa",{"index":8440,"follow":8077},"GRID has made me physically and mentally stronger!","2025-05-27T10:11:49+00:00",{"Est. reading time":8514},{"@context":8088,"@graph":10372},[10373,10381,10386,10392],{"@type":8445,"@id":10356,"url":10356,"name":10366,"isPartOf":10374,"datePublished":10375,"dateModified":10369,"breadcrumb":10376,"inLanguage":8096,"potentialAction":10378},{"@id":8093},"2025-03-26T20:51:47+00:00",{"@id":10377},"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fkirsten-d\u002F#breadcrumb",[10379],{"@type":8452,"target":10380},[10356],{"@type":8098,"@id":10377,"itemListElement":10382},[10383,10384,10385],{"@type":8101,"position":8102,"name":8103,"item":8104},{"@type":8101,"position":7995,"name":7931,"item":8529},{"@type":8101,"position":8154,"name":10358},{"@type":8107,"@id":8093,"url":8104,"name":8108,"description":8109,"publisher":10387,"potentialAction":10388,"inLanguage":8096},{"@id":8111},[10389],{"@type":8114,"target":10390,"query-input":10391},{"@type":8116,"urlTemplate":8117},{"@type":8119,"valueRequired":609,"valueName":8120},{"@type":8122,"@id":8111,"name":8108,"url":8104,"logo":10393,"image":10394,"sameAs":10395},{"@type":8124,"inLanguage":8096,"@id":8125,"url":8126,"contentUrl":8126,"width":8127,"height":8128,"caption":8108},{"@id":8125},[548,8131,545,8132],{"self":10397,"collection":10402,"about":10404,"wp:attachment":10406,"curies":10409},[10398],{"href":10399,"targetHints":10400},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Ftestimonial\u002F17527",{"allow":10401},[8139],[10403],{"href":8549},[10405],{"href":8552},[10407],{"href":10408},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fmedia?parent=17527",[10410],{"name":8151,"href":8152,"templated":609},{"id":7970,"date":10412,"date_gmt":10412,"guid":10413,"modified":10412,"modified_gmt":10412,"slug":7974,"status":7938,"type":7943,"link":10414,"title":10415,"content":10416,"featured_media":7785,"template":6,"class_list":10418,"acf":10420,"yoast_head":10421,"yoast_head_json":10422,"_links":10451},"2025-03-26T20:49:13",{"rendered":7975},"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fsylvia\u002F",{"rendered":7973},{"rendered":10417,"protected":11},"\u003Cp>They have really helped to lift my spirits & make me feel alive again. With of course the added bonus of improving my overall fitness & mental health.\u003C\u002Fp>\n",[10419,7943,8506,8400,8401],"post-17526",{"testimonial_role":6,"testimonial_image":11,"vimeo_video_id":6,"stars":11},"\u003C!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>Sylvia | Virgin Active South Africa\u003C\u002Ftitle>\n\u003Cmeta name=\"robots\" content=\"noindex, follow\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"Sylvia | Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"og:description\" content=\"They have really helped to lift my spirits & make me feel alive again. With of course the added bonus of improving my overall fitness & mental health.\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fsylvia\u002F\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"article:publisher\" content=\"https:\u002F\u002Fwww.facebook.com\u002FVirginActiveSA\u002F\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cmeta name=\"twitter:label1\" content=\"Est. reading time\" \u002F>\n\t\u003Cmeta name=\"twitter:data1\" content=\"1 minute\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fsylvia\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fsylvia\\\u002F\",\"name\":\"Sylvia | Virgin Active South Africa\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"datePublished\":\"2025-03-26T20:49:13+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fsylvia\\\u002F#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fsylvia\\\u002F\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fsylvia\\\u002F#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Testimonials\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002F\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Sylvia\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":10423,"robots":10424,"og_locale":8082,"og_type":8083,"og_title":10423,"og_description":7972,"og_url":10414,"og_site_name":8084,"article_publisher":548,"twitter_card":8085,"twitter_site":8086,"twitter_misc":10425,"schema":10426},"Sylvia | Virgin Active South Africa",{"index":8440,"follow":8077},{"Est. reading time":8514},{"@context":8088,"@graph":10427},[10428,10436,10441,10447],{"@type":8445,"@id":10414,"url":10414,"name":10423,"isPartOf":10429,"datePublished":10430,"breadcrumb":10431,"inLanguage":8096,"potentialAction":10433},{"@id":8093},"2025-03-26T20:49:13+00:00",{"@id":10432},"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fsylvia\u002F#breadcrumb",[10434],{"@type":8452,"target":10435},[10414],{"@type":8098,"@id":10432,"itemListElement":10437},[10438,10439,10440],{"@type":8101,"position":8102,"name":8103,"item":8104},{"@type":8101,"position":7995,"name":7931,"item":8529},{"@type":8101,"position":8154,"name":7973},{"@type":8107,"@id":8093,"url":8104,"name":8108,"description":8109,"publisher":10442,"potentialAction":10443,"inLanguage":8096},{"@id":8111},[10444],{"@type":8114,"target":10445,"query-input":10446},{"@type":8116,"urlTemplate":8117},{"@type":8119,"valueRequired":609,"valueName":8120},{"@type":8122,"@id":8111,"name":8108,"url":8104,"logo":10448,"image":10449,"sameAs":10450},{"@type":8124,"inLanguage":8096,"@id":8125,"url":8126,"contentUrl":8126,"width":8127,"height":8128,"caption":8108},{"@id":8125},[548,8131,545,8132],{"self":10452,"collection":10457,"about":10459,"wp:attachment":10461,"curies":10464},[10453],{"href":10454,"targetHints":10455},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Ftestimonial\u002F17526",{"allow":10456},[8139],[10458],{"href":8549},[10460],{"href":8552},[10462],{"href":10463},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fmedia?parent=17526",[10465],{"name":8151,"href":8152,"templated":609},{"id":7962,"date":10467,"date_gmt":10467,"guid":10468,"modified":10469,"modified_gmt":10469,"slug":7966,"status":7938,"type":7943,"link":10470,"title":10471,"content":10472,"featured_media":7785,"template":6,"class_list":10474,"acf":10476,"yoast_head":10477,"yoast_head_json":10478,"_links":10508},"2025-03-26T20:48:43",{"rendered":7968},"2025-05-29T05:31:23","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fsifiso-m\u002F",{"rendered":7965},{"rendered":10473,"protected":11},"\u003Cp>Physically fit, enjoy classes & also mind stimulating.\u003C\u002Fp>\n",[10475,7943,8506,8400,8401],"post-17525",{"testimonial_role":6,"testimonial_image":11,"vimeo_video_id":6,"stars":609},"\u003C!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>Sifiso M | Virgin Active South Africa\u003C\u002Ftitle>\n\u003Cmeta name=\"robots\" content=\"noindex, follow\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"Sifiso M | Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"og:description\" content=\"Physically fit, enjoy classes & also mind stimulating.\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fsifiso-m\u002F\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"article:publisher\" content=\"https:\u002F\u002Fwww.facebook.com\u002FVirginActiveSA\u002F\" \u002F>\n\u003Cmeta property=\"article:modified_time\" content=\"2025-05-29T05:31:23+00:00\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cmeta name=\"twitter:label1\" content=\"Est. reading time\" \u002F>\n\t\u003Cmeta name=\"twitter:data1\" content=\"1 minute\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fsifiso-m\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fsifiso-m\\\u002F\",\"name\":\"Sifiso M | Virgin Active South Africa\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"datePublished\":\"2025-03-26T20:48:43+00:00\",\"dateModified\":\"2025-05-29T05:31:23+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fsifiso-m\\\u002F#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fsifiso-m\\\u002F\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fsifiso-m\\\u002F#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Testimonials\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002F\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Sifiso M\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":10479,"robots":10480,"og_locale":8082,"og_type":8083,"og_title":10479,"og_description":7964,"og_url":10470,"og_site_name":8084,"article_publisher":548,"article_modified_time":10481,"twitter_card":8085,"twitter_site":8086,"twitter_misc":10482,"schema":10483},"Sifiso M | Virgin Active South Africa",{"index":8440,"follow":8077},"2025-05-29T05:31:23+00:00",{"Est. reading time":8514},{"@context":8088,"@graph":10484},[10485,10493,10498,10504],{"@type":8445,"@id":10470,"url":10470,"name":10479,"isPartOf":10486,"datePublished":10487,"dateModified":10481,"breadcrumb":10488,"inLanguage":8096,"potentialAction":10490},{"@id":8093},"2025-03-26T20:48:43+00:00",{"@id":10489},"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fsifiso-m\u002F#breadcrumb",[10491],{"@type":8452,"target":10492},[10470],{"@type":8098,"@id":10489,"itemListElement":10494},[10495,10496,10497],{"@type":8101,"position":8102,"name":8103,"item":8104},{"@type":8101,"position":7995,"name":7931,"item":8529},{"@type":8101,"position":8154,"name":7965},{"@type":8107,"@id":8093,"url":8104,"name":8108,"description":8109,"publisher":10499,"potentialAction":10500,"inLanguage":8096},{"@id":8111},[10501],{"@type":8114,"target":10502,"query-input":10503},{"@type":8116,"urlTemplate":8117},{"@type":8119,"valueRequired":609,"valueName":8120},{"@type":8122,"@id":8111,"name":8108,"url":8104,"logo":10505,"image":10506,"sameAs":10507},{"@type":8124,"inLanguage":8096,"@id":8125,"url":8126,"contentUrl":8126,"width":8127,"height":8128,"caption":8108},{"@id":8125},[548,8131,545,8132],{"self":10509,"collection":10514,"about":10516,"wp:attachment":10518,"curies":10521},[10510],{"href":10511,"targetHints":10512},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Ftestimonial\u002F17525",{"allow":10513},[8139],[10515],{"href":8549},[10517],{"href":8552},[10519],{"href":10520},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fmedia?parent=17525",[10522],{"name":8151,"href":8152,"templated":609},{"id":7954,"date":10524,"date_gmt":10524,"guid":10525,"modified":10526,"modified_gmt":10526,"slug":7958,"status":7938,"type":7943,"link":10527,"title":10528,"content":10529,"featured_media":7785,"template":6,"class_list":10531,"acf":10533,"yoast_head":10534,"yoast_head_json":10535,"_links":10566},"2025-03-26T20:47:44",{"rendered":7960},"2025-05-29T05:30:42","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fjackie-j\u002F",{"rendered":7957},{"rendered":10530,"protected":11},"\u003Cp>I love my classes. I am inspired by my incredible instructors. It’s necessary ans very good for my body.\u003C\u002Fp>\n",[10532,7943,8506,8400,8401],"post-17524",{"testimonial_role":6,"testimonial_image":11,"vimeo_video_id":6,"stars":609},"\u003C!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>Jackie J | Virgin Active South Africa\u003C\u002Ftitle>\n\u003Cmeta name=\"robots\" content=\"noindex, follow\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"Jackie J | Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"og:description\" content=\"I love my classes. I am inspired by my incredible instructors. It’s necessary ans very good for my body.\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fjackie-j\u002F\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"article:publisher\" content=\"https:\u002F\u002Fwww.facebook.com\u002FVirginActiveSA\u002F\" \u002F>\n\u003Cmeta property=\"article:modified_time\" content=\"2025-05-29T05:30:42+00:00\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cmeta name=\"twitter:label1\" content=\"Est. reading time\" \u002F>\n\t\u003Cmeta name=\"twitter:data1\" content=\"1 minute\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fjackie-j\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fjackie-j\\\u002F\",\"name\":\"Jackie J | Virgin Active South Africa\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"datePublished\":\"2025-03-26T20:47:44+00:00\",\"dateModified\":\"2025-05-29T05:30:42+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fjackie-j\\\u002F#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fjackie-j\\\u002F\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fjackie-j\\\u002F#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Testimonials\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002F\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Jackie J\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":10536,"robots":10537,"og_locale":8082,"og_type":8083,"og_title":10536,"og_description":10538,"og_url":10527,"og_site_name":8084,"article_publisher":548,"article_modified_time":10539,"twitter_card":8085,"twitter_site":8086,"twitter_misc":10540,"schema":10541},"Jackie J | Virgin Active South Africa",{"index":8440,"follow":8077},"I love my classes. I am inspired by my incredible instructors. It’s necessary ans very good for my body.","2025-05-29T05:30:42+00:00",{"Est. reading time":8514},{"@context":8088,"@graph":10542},[10543,10551,10556,10562],{"@type":8445,"@id":10527,"url":10527,"name":10536,"isPartOf":10544,"datePublished":10545,"dateModified":10539,"breadcrumb":10546,"inLanguage":8096,"potentialAction":10548},{"@id":8093},"2025-03-26T20:47:44+00:00",{"@id":10547},"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fjackie-j\u002F#breadcrumb",[10549],{"@type":8452,"target":10550},[10527],{"@type":8098,"@id":10547,"itemListElement":10552},[10553,10554,10555],{"@type":8101,"position":8102,"name":8103,"item":8104},{"@type":8101,"position":7995,"name":7931,"item":8529},{"@type":8101,"position":8154,"name":7957},{"@type":8107,"@id":8093,"url":8104,"name":8108,"description":8109,"publisher":10557,"potentialAction":10558,"inLanguage":8096},{"@id":8111},[10559],{"@type":8114,"target":10560,"query-input":10561},{"@type":8116,"urlTemplate":8117},{"@type":8119,"valueRequired":609,"valueName":8120},{"@type":8122,"@id":8111,"name":8108,"url":8104,"logo":10563,"image":10564,"sameAs":10565},{"@type":8124,"inLanguage":8096,"@id":8125,"url":8126,"contentUrl":8126,"width":8127,"height":8128,"caption":8108},{"@id":8125},[548,8131,545,8132],{"self":10567,"collection":10572,"about":10574,"wp:attachment":10576,"curies":10579},[10568],{"href":10569,"targetHints":10570},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Ftestimonial\u002F17524",{"allow":10571},[8139],[10573],{"href":8549},[10575],{"href":8552},[10577],{"href":10578},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fmedia?parent=17524",[10580],{"name":8151,"href":8152,"templated":609},{"id":7946,"date":10582,"date_gmt":10582,"guid":10583,"modified":10584,"modified_gmt":10584,"slug":7950,"status":7938,"type":7943,"link":10585,"title":10586,"content":10587,"featured_media":7785,"template":6,"class_list":10589,"acf":10591,"yoast_head":10592,"yoast_head_json":10593,"_links":10623},"2025-03-26T20:47:16",{"rendered":7952},"2025-05-29T05:30:01","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fkerry\u002F",{"rendered":7949},{"rendered":10588,"protected":11},"\u003Cp>Improved my strength & cardio. It makes dancing so enjoyable & I just love the classes.\u003C\u002Fp>\n",[10590,7943,8506,8400,8401],"post-17523",{"testimonial_role":6,"testimonial_image":11,"vimeo_video_id":6,"stars":609},"\u003C!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>Kerry | Virgin Active South Africa\u003C\u002Ftitle>\n\u003Cmeta name=\"robots\" content=\"noindex, follow\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"Kerry | Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"og:description\" content=\"Improved my strength & cardio. It makes dancing so enjoyable & I just love the classes.\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fkerry\u002F\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"article:publisher\" content=\"https:\u002F\u002Fwww.facebook.com\u002FVirginActiveSA\u002F\" \u002F>\n\u003Cmeta property=\"article:modified_time\" content=\"2025-05-29T05:30:01+00:00\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cmeta name=\"twitter:label1\" content=\"Est. reading time\" \u002F>\n\t\u003Cmeta name=\"twitter:data1\" content=\"1 minute\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fkerry\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fkerry\\\u002F\",\"name\":\"Kerry | Virgin Active South Africa\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"datePublished\":\"2025-03-26T20:47:16+00:00\",\"dateModified\":\"2025-05-29T05:30:01+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fkerry\\\u002F#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fkerry\\\u002F\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fkerry\\\u002F#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Testimonials\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002F\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Kerry\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":10594,"robots":10595,"og_locale":8082,"og_type":8083,"og_title":10594,"og_description":7948,"og_url":10585,"og_site_name":8084,"article_publisher":548,"article_modified_time":10596,"twitter_card":8085,"twitter_site":8086,"twitter_misc":10597,"schema":10598},"Kerry | Virgin Active South Africa",{"index":8440,"follow":8077},"2025-05-29T05:30:01+00:00",{"Est. reading time":8514},{"@context":8088,"@graph":10599},[10600,10608,10613,10619],{"@type":8445,"@id":10585,"url":10585,"name":10594,"isPartOf":10601,"datePublished":10602,"dateModified":10596,"breadcrumb":10603,"inLanguage":8096,"potentialAction":10605},{"@id":8093},"2025-03-26T20:47:16+00:00",{"@id":10604},"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fkerry\u002F#breadcrumb",[10606],{"@type":8452,"target":10607},[10585],{"@type":8098,"@id":10604,"itemListElement":10609},[10610,10611,10612],{"@type":8101,"position":8102,"name":8103,"item":8104},{"@type":8101,"position":7995,"name":7931,"item":8529},{"@type":8101,"position":8154,"name":7949},{"@type":8107,"@id":8093,"url":8104,"name":8108,"description":8109,"publisher":10614,"potentialAction":10615,"inLanguage":8096},{"@id":8111},[10616],{"@type":8114,"target":10617,"query-input":10618},{"@type":8116,"urlTemplate":8117},{"@type":8119,"valueRequired":609,"valueName":8120},{"@type":8122,"@id":8111,"name":8108,"url":8104,"logo":10620,"image":10621,"sameAs":10622},{"@type":8124,"inLanguage":8096,"@id":8125,"url":8126,"contentUrl":8126,"width":8127,"height":8128,"caption":8108},{"@id":8125},[548,8131,545,8132],{"self":10624,"collection":10629,"about":10631,"wp:attachment":10633,"curies":10636},[10625],{"href":10626,"targetHints":10627},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Ftestimonial\u002F17523",{"allow":10628},[8139],[10630],{"href":8549},[10632],{"href":8552},[10634],{"href":10635},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fmedia?parent=17523",[10637],{"name":8151,"href":8152,"templated":609},{"id":7934,"date":10639,"date_gmt":10639,"guid":10640,"modified":10641,"modified_gmt":10641,"slug":7940,"status":7938,"type":7943,"link":10642,"title":10643,"content":10644,"featured_media":7785,"template":6,"class_list":10646,"acf":10648,"yoast_head":10649,"yoast_head_json":10650,"_links":10680},"2025-03-26T20:46:49",{"rendered":7942},"2025-05-29T05:29:27","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fzubaida-w\u002F",{"rendered":7937},{"rendered":10645,"protected":11},"\u003Cp>These classes provide an outstanding workout and it’s great fun too.\u003C\u002Fp>\n",[10647,7943,8506,8400,8401],"post-17522",{"testimonial_role":6,"testimonial_image":11,"vimeo_video_id":6,"stars":609},"\u003C!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>Zubaida W | Virgin Active South Africa\u003C\u002Ftitle>\n\u003Cmeta name=\"robots\" content=\"noindex, follow\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"Zubaida W | Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"og:description\" content=\"These classes provide an outstanding workout and it’s great fun too.\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fzubaida-w\u002F\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"article:publisher\" content=\"https:\u002F\u002Fwww.facebook.com\u002FVirginActiveSA\u002F\" \u002F>\n\u003Cmeta property=\"article:modified_time\" content=\"2025-05-29T05:29:27+00:00\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cmeta name=\"twitter:label1\" content=\"Est. reading time\" \u002F>\n\t\u003Cmeta name=\"twitter:data1\" content=\"1 minute\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fzubaida-w\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fzubaida-w\\\u002F\",\"name\":\"Zubaida W | Virgin Active South Africa\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"datePublished\":\"2025-03-26T20:46:49+00:00\",\"dateModified\":\"2025-05-29T05:29:27+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fzubaida-w\\\u002F#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fzubaida-w\\\u002F\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fzubaida-w\\\u002F#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Testimonials\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002F\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Zubaida W\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":10651,"robots":10652,"og_locale":8082,"og_type":8083,"og_title":10651,"og_description":7936,"og_url":10642,"og_site_name":8084,"article_publisher":548,"article_modified_time":10653,"twitter_card":8085,"twitter_site":8086,"twitter_misc":10654,"schema":10655},"Zubaida W | Virgin Active South Africa",{"index":8440,"follow":8077},"2025-05-29T05:29:27+00:00",{"Est. reading time":8514},{"@context":8088,"@graph":10656},[10657,10665,10670,10676],{"@type":8445,"@id":10642,"url":10642,"name":10651,"isPartOf":10658,"datePublished":10659,"dateModified":10653,"breadcrumb":10660,"inLanguage":8096,"potentialAction":10662},{"@id":8093},"2025-03-26T20:46:49+00:00",{"@id":10661},"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fzubaida-w\u002F#breadcrumb",[10663],{"@type":8452,"target":10664},[10642],{"@type":8098,"@id":10661,"itemListElement":10666},[10667,10668,10669],{"@type":8101,"position":8102,"name":8103,"item":8104},{"@type":8101,"position":7995,"name":7931,"item":8529},{"@type":8101,"position":8154,"name":7937},{"@type":8107,"@id":8093,"url":8104,"name":8108,"description":8109,"publisher":10671,"potentialAction":10672,"inLanguage":8096},{"@id":8111},[10673],{"@type":8114,"target":10674,"query-input":10675},{"@type":8116,"urlTemplate":8117},{"@type":8119,"valueRequired":609,"valueName":8120},{"@type":8122,"@id":8111,"name":8108,"url":8104,"logo":10677,"image":10678,"sameAs":10679},{"@type":8124,"inLanguage":8096,"@id":8125,"url":8126,"contentUrl":8126,"width":8127,"height":8128,"caption":8108},{"@id":8125},[548,8131,545,8132],{"self":10681,"collection":10686,"about":10688,"wp:attachment":10690,"curies":10693},[10682],{"href":10683,"targetHints":10684},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Ftestimonial\u002F17522",{"allow":10685},[8139],[10687],{"href":8549},[10689],{"href":8552},[10691],{"href":10692},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fmedia?parent=17522",[10694],{"name":8151,"href":8152,"templated":609},{"id":8285,"date":10696,"date_gmt":10696,"guid":10697,"modified":10698,"modified_gmt":10698,"slug":8289,"status":7938,"type":7943,"link":10699,"title":10700,"content":10701,"featured_media":7785,"template":6,"class_list":10703,"acf":10705,"yoast_head":10706,"yoast_head_json":10707,"_links":10737},"2025-03-26T20:44:57",{"rendered":8291},"2025-05-27T12:52:38","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fthulisile-k\u002F",{"rendered":8288},{"rendered":10702,"protected":11},"\u003Cp>Toned my legs and lost weight.\u003C\u002Fp>\n",[10704,7943,8506,8400,8401],"post-17521",{"testimonial_role":6,"testimonial_image":11,"vimeo_video_id":6,"stars":609},"\u003C!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>Thulisile K | Virgin Active South Africa\u003C\u002Ftitle>\n\u003Cmeta name=\"robots\" content=\"noindex, follow\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"Thulisile K | Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"og:description\" content=\"Toned my legs and lost weight.\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fthulisile-k\u002F\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"article:publisher\" content=\"https:\u002F\u002Fwww.facebook.com\u002FVirginActiveSA\u002F\" \u002F>\n\u003Cmeta property=\"article:modified_time\" content=\"2025-05-27T12:52:38+00:00\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cmeta name=\"twitter:label1\" content=\"Est. reading time\" \u002F>\n\t\u003Cmeta name=\"twitter:data1\" content=\"1 minute\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fthulisile-k\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fthulisile-k\\\u002F\",\"name\":\"Thulisile K | Virgin Active South Africa\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"datePublished\":\"2025-03-26T20:44:57+00:00\",\"dateModified\":\"2025-05-27T12:52:38+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fthulisile-k\\\u002F#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fthulisile-k\\\u002F\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fthulisile-k\\\u002F#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Testimonials\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002F\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Thulisile K\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":10708,"robots":10709,"og_locale":8082,"og_type":8083,"og_title":10708,"og_description":8287,"og_url":10699,"og_site_name":8084,"article_publisher":548,"article_modified_time":10710,"twitter_card":8085,"twitter_site":8086,"twitter_misc":10711,"schema":10712},"Thulisile K | Virgin Active South Africa",{"index":8440,"follow":8077},"2025-05-27T12:52:38+00:00",{"Est. reading time":8514},{"@context":8088,"@graph":10713},[10714,10722,10727,10733],{"@type":8445,"@id":10699,"url":10699,"name":10708,"isPartOf":10715,"datePublished":10716,"dateModified":10710,"breadcrumb":10717,"inLanguage":8096,"potentialAction":10719},{"@id":8093},"2025-03-26T20:44:57+00:00",{"@id":10718},"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fthulisile-k\u002F#breadcrumb",[10720],{"@type":8452,"target":10721},[10699],{"@type":8098,"@id":10718,"itemListElement":10723},[10724,10725,10726],{"@type":8101,"position":8102,"name":8103,"item":8104},{"@type":8101,"position":7995,"name":7931,"item":8529},{"@type":8101,"position":8154,"name":8288},{"@type":8107,"@id":8093,"url":8104,"name":8108,"description":8109,"publisher":10728,"potentialAction":10729,"inLanguage":8096},{"@id":8111},[10730],{"@type":8114,"target":10731,"query-input":10732},{"@type":8116,"urlTemplate":8117},{"@type":8119,"valueRequired":609,"valueName":8120},{"@type":8122,"@id":8111,"name":8108,"url":8104,"logo":10734,"image":10735,"sameAs":10736},{"@type":8124,"inLanguage":8096,"@id":8125,"url":8126,"contentUrl":8126,"width":8127,"height":8128,"caption":8108},{"@id":8125},[548,8131,545,8132],{"self":10738,"collection":10743,"about":10745,"wp:attachment":10747,"curies":10750},[10739],{"href":10740,"targetHints":10741},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Ftestimonial\u002F17521",{"allow":10742},[8139],[10744],{"href":8549},[10746],{"href":8552},[10748],{"href":10749},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fmedia?parent=17521",[10751],{"name":8151,"href":8152,"templated":609},{"id":8277,"date":10753,"date_gmt":10753,"guid":10754,"modified":10755,"modified_gmt":10755,"slug":8281,"status":7938,"type":7943,"link":10756,"title":10757,"content":10758,"featured_media":7785,"template":6,"class_list":10760,"acf":10762,"yoast_head":10763,"yoast_head_json":10764,"_links":10794},"2025-03-26T20:44:02",{"rendered":8283},"2025-05-27T12:52:06","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fcynthia-w\u002F",{"rendered":8280},{"rendered":10759,"protected":11},"\u003Cp>Fitness fun.\u003C\u002Fp>\n",[10761,7943,8506,8400,8401],"post-17520",{"testimonial_role":6,"testimonial_image":11,"vimeo_video_id":6,"stars":609},"\u003C!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>Cynthia W | Virgin Active South Africa\u003C\u002Ftitle>\n\u003Cmeta name=\"robots\" content=\"noindex, follow\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"Cynthia W | Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"og:description\" content=\"Fitness fun.\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fcynthia-w\u002F\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"article:publisher\" content=\"https:\u002F\u002Fwww.facebook.com\u002FVirginActiveSA\u002F\" \u002F>\n\u003Cmeta property=\"article:modified_time\" content=\"2025-05-27T12:52:06+00:00\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cmeta name=\"twitter:label1\" content=\"Est. reading time\" \u002F>\n\t\u003Cmeta name=\"twitter:data1\" content=\"1 minute\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fcynthia-w\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fcynthia-w\\\u002F\",\"name\":\"Cynthia W | Virgin Active South Africa\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"datePublished\":\"2025-03-26T20:44:02+00:00\",\"dateModified\":\"2025-05-27T12:52:06+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fcynthia-w\\\u002F#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fcynthia-w\\\u002F\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fcynthia-w\\\u002F#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Testimonials\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002F\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Cynthia W\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":10765,"robots":10766,"og_locale":8082,"og_type":8083,"og_title":10765,"og_description":8279,"og_url":10756,"og_site_name":8084,"article_publisher":548,"article_modified_time":10767,"twitter_card":8085,"twitter_site":8086,"twitter_misc":10768,"schema":10769},"Cynthia W | Virgin Active South Africa",{"index":8440,"follow":8077},"2025-05-27T12:52:06+00:00",{"Est. reading time":8514},{"@context":8088,"@graph":10770},[10771,10779,10784,10790],{"@type":8445,"@id":10756,"url":10756,"name":10765,"isPartOf":10772,"datePublished":10773,"dateModified":10767,"breadcrumb":10774,"inLanguage":8096,"potentialAction":10776},{"@id":8093},"2025-03-26T20:44:02+00:00",{"@id":10775},"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fcynthia-w\u002F#breadcrumb",[10777],{"@type":8452,"target":10778},[10756],{"@type":8098,"@id":10775,"itemListElement":10780},[10781,10782,10783],{"@type":8101,"position":8102,"name":8103,"item":8104},{"@type":8101,"position":7995,"name":7931,"item":8529},{"@type":8101,"position":8154,"name":8280},{"@type":8107,"@id":8093,"url":8104,"name":8108,"description":8109,"publisher":10785,"potentialAction":10786,"inLanguage":8096},{"@id":8111},[10787],{"@type":8114,"target":10788,"query-input":10789},{"@type":8116,"urlTemplate":8117},{"@type":8119,"valueRequired":609,"valueName":8120},{"@type":8122,"@id":8111,"name":8108,"url":8104,"logo":10791,"image":10792,"sameAs":10793},{"@type":8124,"inLanguage":8096,"@id":8125,"url":8126,"contentUrl":8126,"width":8127,"height":8128,"caption":8108},{"@id":8125},[548,8131,545,8132],{"self":10795,"collection":10800,"about":10802,"wp:attachment":10804,"curies":10807},[10796],{"href":10797,"targetHints":10798},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Ftestimonial\u002F17520",{"allow":10799},[8139],[10801],{"href":8549},[10803],{"href":8552},[10805],{"href":10806},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fmedia?parent=17520",[10808],{"name":8151,"href":8152,"templated":609},{"id":8269,"date":10810,"date_gmt":10810,"guid":10811,"modified":10812,"modified_gmt":10812,"slug":8273,"status":7938,"type":7943,"link":10813,"title":10814,"content":10815,"featured_media":7785,"template":6,"class_list":10817,"acf":10819,"yoast_head":10820,"yoast_head_json":10821,"_links":10851},"2025-03-26T20:41:57",{"rendered":8275},"2025-05-27T12:51:28","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fjeff-g\u002F",{"rendered":8272},{"rendered":10816,"protected":11},"\u003Cp>Different types of cycling lead to different types of physical improvement, intensity, endurance, speed.\u003C\u002Fp>\n",[10818,7943,8506,8400,8401],"post-17519",{"testimonial_role":6,"testimonial_image":11,"vimeo_video_id":6,"stars":609},"\u003C!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>Jeff G | Virgin Active South Africa\u003C\u002Ftitle>\n\u003Cmeta name=\"robots\" content=\"noindex, follow\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"Jeff G | Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"og:description\" content=\"Different types of cycling lead to different types of physical improvement, intensity, endurance, speed.\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fjeff-g\u002F\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"article:publisher\" content=\"https:\u002F\u002Fwww.facebook.com\u002FVirginActiveSA\u002F\" \u002F>\n\u003Cmeta property=\"article:modified_time\" content=\"2025-05-27T12:51:28+00:00\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cmeta name=\"twitter:label1\" content=\"Est. reading time\" \u002F>\n\t\u003Cmeta name=\"twitter:data1\" content=\"1 minute\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fjeff-g\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fjeff-g\\\u002F\",\"name\":\"Jeff G | Virgin Active South Africa\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"datePublished\":\"2025-03-26T20:41:57+00:00\",\"dateModified\":\"2025-05-27T12:51:28+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fjeff-g\\\u002F#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fjeff-g\\\u002F\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fjeff-g\\\u002F#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Testimonials\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002F\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Jeff G\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":10822,"robots":10823,"og_locale":8082,"og_type":8083,"og_title":10822,"og_description":8271,"og_url":10813,"og_site_name":8084,"article_publisher":548,"article_modified_time":10824,"twitter_card":8085,"twitter_site":8086,"twitter_misc":10825,"schema":10826},"Jeff G | Virgin Active South Africa",{"index":8440,"follow":8077},"2025-05-27T12:51:28+00:00",{"Est. reading time":8514},{"@context":8088,"@graph":10827},[10828,10836,10841,10847],{"@type":8445,"@id":10813,"url":10813,"name":10822,"isPartOf":10829,"datePublished":10830,"dateModified":10824,"breadcrumb":10831,"inLanguage":8096,"potentialAction":10833},{"@id":8093},"2025-03-26T20:41:57+00:00",{"@id":10832},"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fjeff-g\u002F#breadcrumb",[10834],{"@type":8452,"target":10835},[10813],{"@type":8098,"@id":10832,"itemListElement":10837},[10838,10839,10840],{"@type":8101,"position":8102,"name":8103,"item":8104},{"@type":8101,"position":7995,"name":7931,"item":8529},{"@type":8101,"position":8154,"name":8272},{"@type":8107,"@id":8093,"url":8104,"name":8108,"description":8109,"publisher":10842,"potentialAction":10843,"inLanguage":8096},{"@id":8111},[10844],{"@type":8114,"target":10845,"query-input":10846},{"@type":8116,"urlTemplate":8117},{"@type":8119,"valueRequired":609,"valueName":8120},{"@type":8122,"@id":8111,"name":8108,"url":8104,"logo":10848,"image":10849,"sameAs":10850},{"@type":8124,"inLanguage":8096,"@id":8125,"url":8126,"contentUrl":8126,"width":8127,"height":8128,"caption":8108},{"@id":8125},[548,8131,545,8132],{"self":10852,"collection":10857,"about":10859,"wp:attachment":10861,"curies":10864},[10853],{"href":10854,"targetHints":10855},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Ftestimonial\u002F17519",{"allow":10856},[8139],[10858],{"href":8549},[10860],{"href":8552},[10862],{"href":10863},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fmedia?parent=17519",[10865],{"name":8151,"href":8152,"templated":609},{"id":8261,"date":10867,"date_gmt":10867,"guid":10868,"modified":10869,"modified_gmt":10869,"slug":8265,"status":7938,"type":7943,"link":10870,"title":10871,"content":10872,"featured_media":7785,"template":6,"class_list":10874,"acf":10876,"yoast_head":10877,"yoast_head_json":10878,"_links":10908},"2025-03-26T20:41:01",{"rendered":8267},"2025-05-27T12:50:55","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fzandile-m\u002F",{"rendered":8264},{"rendered":10873,"protected":11},"\u003Cp>I like cycling.\u003C\u002Fp>\n",[10875,7943,8506,8400,8401],"post-17518",{"testimonial_role":6,"testimonial_image":11,"vimeo_video_id":6,"stars":609},"\u003C!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>Zandile M | Virgin Active South Africa\u003C\u002Ftitle>\n\u003Cmeta name=\"robots\" content=\"noindex, follow\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"Zandile M | Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"og:description\" content=\"I like cycling.\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fzandile-m\u002F\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"article:publisher\" content=\"https:\u002F\u002Fwww.facebook.com\u002FVirginActiveSA\u002F\" \u002F>\n\u003Cmeta property=\"article:modified_time\" content=\"2025-05-27T12:50:55+00:00\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cmeta name=\"twitter:label1\" content=\"Est. reading time\" \u002F>\n\t\u003Cmeta name=\"twitter:data1\" content=\"1 minute\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fzandile-m\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fzandile-m\\\u002F\",\"name\":\"Zandile M | Virgin Active South Africa\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"datePublished\":\"2025-03-26T20:41:01+00:00\",\"dateModified\":\"2025-05-27T12:50:55+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fzandile-m\\\u002F#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fzandile-m\\\u002F\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fzandile-m\\\u002F#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Testimonials\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002F\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Zandile M\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":10879,"robots":10880,"og_locale":8082,"og_type":8083,"og_title":10879,"og_description":8263,"og_url":10870,"og_site_name":8084,"article_publisher":548,"article_modified_time":10881,"twitter_card":8085,"twitter_site":8086,"twitter_misc":10882,"schema":10883},"Zandile M | Virgin Active South Africa",{"index":8440,"follow":8077},"2025-05-27T12:50:55+00:00",{"Est. reading time":8514},{"@context":8088,"@graph":10884},[10885,10893,10898,10904],{"@type":8445,"@id":10870,"url":10870,"name":10879,"isPartOf":10886,"datePublished":10887,"dateModified":10881,"breadcrumb":10888,"inLanguage":8096,"potentialAction":10890},{"@id":8093},"2025-03-26T20:41:01+00:00",{"@id":10889},"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fzandile-m\u002F#breadcrumb",[10891],{"@type":8452,"target":10892},[10870],{"@type":8098,"@id":10889,"itemListElement":10894},[10895,10896,10897],{"@type":8101,"position":8102,"name":8103,"item":8104},{"@type":8101,"position":7995,"name":7931,"item":8529},{"@type":8101,"position":8154,"name":8264},{"@type":8107,"@id":8093,"url":8104,"name":8108,"description":8109,"publisher":10899,"potentialAction":10900,"inLanguage":8096},{"@id":8111},[10901],{"@type":8114,"target":10902,"query-input":10903},{"@type":8116,"urlTemplate":8117},{"@type":8119,"valueRequired":609,"valueName":8120},{"@type":8122,"@id":8111,"name":8108,"url":8104,"logo":10905,"image":10906,"sameAs":10907},{"@type":8124,"inLanguage":8096,"@id":8125,"url":8126,"contentUrl":8126,"width":8127,"height":8128,"caption":8108},{"@id":8125},[548,8131,545,8132],{"self":10909,"collection":10914,"about":10916,"wp:attachment":10918,"curies":10921},[10910],{"href":10911,"targetHints":10912},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Ftestimonial\u002F17518",{"allow":10913},[8139],[10915],{"href":8549},[10917],{"href":8552},[10919],{"href":10920},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fmedia?parent=17518",[10922],{"name":8151,"href":8152,"templated":609},{"id":8253,"date":10924,"date_gmt":10924,"guid":10925,"modified":10926,"modified_gmt":10926,"slug":8257,"status":7938,"type":7943,"link":10927,"title":10928,"content":10929,"featured_media":7785,"template":6,"class_list":10931,"acf":10933,"yoast_head":10934,"yoast_head_json":10935,"_links":10965},"2025-03-26T20:40:20",{"rendered":8259},"2025-05-27T12:49:40","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fdebbie-s\u002F",{"rendered":8256},{"rendered":10930,"protected":11},"\u003Cp>Cycling good for my cardio.\u003C\u002Fp>\n",[10932,7943,8506,8400,8401],"post-17517",{"testimonial_role":6,"testimonial_image":11,"vimeo_video_id":6,"stars":609},"\u003C!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>Debbie S | Virgin Active South Africa\u003C\u002Ftitle>\n\u003Cmeta name=\"robots\" content=\"noindex, follow\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"Debbie S | Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"og:description\" content=\"Cycling good for my cardio.\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fdebbie-s\u002F\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"article:publisher\" content=\"https:\u002F\u002Fwww.facebook.com\u002FVirginActiveSA\u002F\" \u002F>\n\u003Cmeta property=\"article:modified_time\" content=\"2025-05-27T12:49:40+00:00\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cmeta name=\"twitter:label1\" content=\"Est. reading time\" \u002F>\n\t\u003Cmeta name=\"twitter:data1\" content=\"1 minute\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fdebbie-s\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fdebbie-s\\\u002F\",\"name\":\"Debbie S | Virgin Active South Africa\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"datePublished\":\"2025-03-26T20:40:20+00:00\",\"dateModified\":\"2025-05-27T12:49:40+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fdebbie-s\\\u002F#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fdebbie-s\\\u002F\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fdebbie-s\\\u002F#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Testimonials\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002F\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Debbie S\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":10936,"robots":10937,"og_locale":8082,"og_type":8083,"og_title":10936,"og_description":8255,"og_url":10927,"og_site_name":8084,"article_publisher":548,"article_modified_time":10938,"twitter_card":8085,"twitter_site":8086,"twitter_misc":10939,"schema":10940},"Debbie S | Virgin Active South Africa",{"index":8440,"follow":8077},"2025-05-27T12:49:40+00:00",{"Est. reading time":8514},{"@context":8088,"@graph":10941},[10942,10950,10955,10961],{"@type":8445,"@id":10927,"url":10927,"name":10936,"isPartOf":10943,"datePublished":10944,"dateModified":10938,"breadcrumb":10945,"inLanguage":8096,"potentialAction":10947},{"@id":8093},"2025-03-26T20:40:20+00:00",{"@id":10946},"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fdebbie-s\u002F#breadcrumb",[10948],{"@type":8452,"target":10949},[10927],{"@type":8098,"@id":10946,"itemListElement":10951},[10952,10953,10954],{"@type":8101,"position":8102,"name":8103,"item":8104},{"@type":8101,"position":7995,"name":7931,"item":8529},{"@type":8101,"position":8154,"name":8256},{"@type":8107,"@id":8093,"url":8104,"name":8108,"description":8109,"publisher":10956,"potentialAction":10957,"inLanguage":8096},{"@id":8111},[10958],{"@type":8114,"target":10959,"query-input":10960},{"@type":8116,"urlTemplate":8117},{"@type":8119,"valueRequired":609,"valueName":8120},{"@type":8122,"@id":8111,"name":8108,"url":8104,"logo":10962,"image":10963,"sameAs":10964},{"@type":8124,"inLanguage":8096,"@id":8125,"url":8126,"contentUrl":8126,"width":8127,"height":8128,"caption":8108},{"@id":8125},[548,8131,545,8132],{"self":10966,"collection":10971,"about":10973,"wp:attachment":10975,"curies":10978},[10967],{"href":10968,"targetHints":10969},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Ftestimonial\u002F17517",{"allow":10970},[8139],[10972],{"href":8549},[10974],{"href":8552},[10976],{"href":10977},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fmedia?parent=17517",[10979],{"name":8151,"href":8152,"templated":609},{"id":10981,"date":10982,"date_gmt":10982,"guid":10983,"modified":10985,"modified_gmt":10985,"slug":10986,"status":7938,"type":7943,"link":10987,"title":10988,"content":10990,"featured_media":7785,"template":6,"class_list":10992,"acf":10994,"yoast_head":10995,"yoast_head_json":10996,"_links":11027},17516,"2025-03-26T20:22:06",{"rendered":10984},"https:\u002F\u002Fwww.virginactive.co.za\u002F?post_type=testimonial&p=17516","2025-05-29T06:01:51","francois-s","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Ffrancois-s\u002F",{"rendered":10989},"Francois S.",{"rendered":10991,"protected":11},"\u003Cp>Lift Club has given me the confidence to do strength training with a barbell on a level I never thought I could.\u003C\u002Fp>\n",[10993,7943,8506,8400,8401],"post-17516",{"testimonial_role":6,"testimonial_image":11,"vimeo_video_id":6,"stars":609},"\u003C!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>Francois S. | Virgin Active South Africa\u003C\u002Ftitle>\n\u003Cmeta name=\"robots\" content=\"noindex, follow\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"Francois S. | Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"og:description\" content=\"Lift Club has given me the confidence to do strength training with a barbell on a level I never thought I could.\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Ffrancois-s\u002F\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"article:publisher\" content=\"https:\u002F\u002Fwww.facebook.com\u002FVirginActiveSA\u002F\" \u002F>\n\u003Cmeta property=\"article:modified_time\" content=\"2025-05-29T06:01:51+00:00\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cmeta name=\"twitter:label1\" content=\"Est. reading time\" \u002F>\n\t\u003Cmeta name=\"twitter:data1\" content=\"1 minute\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Ffrancois-s\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Ffrancois-s\\\u002F\",\"name\":\"Francois S. | Virgin Active South Africa\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"datePublished\":\"2025-03-26T20:22:06+00:00\",\"dateModified\":\"2025-05-29T06:01:51+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Ffrancois-s\\\u002F#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Ffrancois-s\\\u002F\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Ffrancois-s\\\u002F#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Testimonials\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002F\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Francois S.\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":10997,"robots":10998,"og_locale":8082,"og_type":8083,"og_title":10997,"og_description":10999,"og_url":10987,"og_site_name":8084,"article_publisher":548,"article_modified_time":11000,"twitter_card":8085,"twitter_site":8086,"twitter_misc":11001,"schema":11002},"Francois S. | Virgin Active South Africa",{"index":8440,"follow":8077},"Lift Club has given me the confidence to do strength training with a barbell on a level I never thought I could.","2025-05-29T06:01:51+00:00",{"Est. reading time":8514},{"@context":8088,"@graph":11003},[11004,11012,11017,11023],{"@type":8445,"@id":10987,"url":10987,"name":10997,"isPartOf":11005,"datePublished":11006,"dateModified":11000,"breadcrumb":11007,"inLanguage":8096,"potentialAction":11009},{"@id":8093},"2025-03-26T20:22:06+00:00",{"@id":11008},"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Ffrancois-s\u002F#breadcrumb",[11010],{"@type":8452,"target":11011},[10987],{"@type":8098,"@id":11008,"itemListElement":11013},[11014,11015,11016],{"@type":8101,"position":8102,"name":8103,"item":8104},{"@type":8101,"position":7995,"name":7931,"item":8529},{"@type":8101,"position":8154,"name":10989},{"@type":8107,"@id":8093,"url":8104,"name":8108,"description":8109,"publisher":11018,"potentialAction":11019,"inLanguage":8096},{"@id":8111},[11020],{"@type":8114,"target":11021,"query-input":11022},{"@type":8116,"urlTemplate":8117},{"@type":8119,"valueRequired":609,"valueName":8120},{"@type":8122,"@id":8111,"name":8108,"url":8104,"logo":11024,"image":11025,"sameAs":11026},{"@type":8124,"inLanguage":8096,"@id":8125,"url":8126,"contentUrl":8126,"width":8127,"height":8128,"caption":8108},{"@id":8125},[548,8131,545,8132],{"self":11028,"collection":11033,"about":11035,"wp:attachment":11037,"curies":11040},[11029],{"href":11030,"targetHints":11031},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Ftestimonial\u002F17516",{"allow":11032},[8139],[11034],{"href":8549},[11036],{"href":8552},[11038],{"href":11039},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fmedia?parent=17516",[11041],{"name":8151,"href":8152,"templated":609},{"id":11043,"date":11044,"date_gmt":11044,"guid":11045,"modified":11047,"modified_gmt":11047,"slug":11048,"status":7938,"type":7943,"link":11049,"title":11050,"content":11052,"featured_media":7785,"template":6,"class_list":11054,"acf":11056,"yoast_head":11057,"yoast_head_json":11058,"_links":11089},17515,"2025-03-26T20:20:39",{"rendered":11046},"https:\u002F\u002Fwww.virginactive.co.za\u002F?post_type=testimonial&p=17515","2025-05-29T05:53:54","erin","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Ferin\u002F",{"rendered":11051},"Erin",{"rendered":11053,"protected":11},"\u003Cp>After a class I feel like I have done something for myself for once.\u003C\u002Fp>\n",[11055,7943,8506,8400,8401],"post-17515",{"testimonial_role":6,"testimonial_image":11,"vimeo_video_id":6,"stars":609},"\u003C!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>Erin | Virgin Active South Africa\u003C\u002Ftitle>\n\u003Cmeta name=\"robots\" content=\"noindex, follow\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"Erin | Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"og:description\" content=\"After a class I feel like I have done something for myself for once.\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Ferin\u002F\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"article:publisher\" content=\"https:\u002F\u002Fwww.facebook.com\u002FVirginActiveSA\u002F\" \u002F>\n\u003Cmeta property=\"article:modified_time\" content=\"2025-05-29T05:53:54+00:00\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cmeta name=\"twitter:label1\" content=\"Est. reading time\" \u002F>\n\t\u003Cmeta name=\"twitter:data1\" content=\"1 minute\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Ferin\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Ferin\\\u002F\",\"name\":\"Erin | Virgin Active South Africa\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"datePublished\":\"2025-03-26T20:20:39+00:00\",\"dateModified\":\"2025-05-29T05:53:54+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Ferin\\\u002F#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Ferin\\\u002F\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Ferin\\\u002F#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Testimonials\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002F\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Erin\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":11059,"robots":11060,"og_locale":8082,"og_type":8083,"og_title":11059,"og_description":11061,"og_url":11049,"og_site_name":8084,"article_publisher":548,"article_modified_time":11062,"twitter_card":8085,"twitter_site":8086,"twitter_misc":11063,"schema":11064},"Erin | Virgin Active South Africa",{"index":8440,"follow":8077},"After a class I feel like I have done something for myself for once.","2025-05-29T05:53:54+00:00",{"Est. reading time":8514},{"@context":8088,"@graph":11065},[11066,11074,11079,11085],{"@type":8445,"@id":11049,"url":11049,"name":11059,"isPartOf":11067,"datePublished":11068,"dateModified":11062,"breadcrumb":11069,"inLanguage":8096,"potentialAction":11071},{"@id":8093},"2025-03-26T20:20:39+00:00",{"@id":11070},"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Ferin\u002F#breadcrumb",[11072],{"@type":8452,"target":11073},[11049],{"@type":8098,"@id":11070,"itemListElement":11075},[11076,11077,11078],{"@type":8101,"position":8102,"name":8103,"item":8104},{"@type":8101,"position":7995,"name":7931,"item":8529},{"@type":8101,"position":8154,"name":11051},{"@type":8107,"@id":8093,"url":8104,"name":8108,"description":8109,"publisher":11080,"potentialAction":11081,"inLanguage":8096},{"@id":8111},[11082],{"@type":8114,"target":11083,"query-input":11084},{"@type":8116,"urlTemplate":8117},{"@type":8119,"valueRequired":609,"valueName":8120},{"@type":8122,"@id":8111,"name":8108,"url":8104,"logo":11086,"image":11087,"sameAs":11088},{"@type":8124,"inLanguage":8096,"@id":8125,"url":8126,"contentUrl":8126,"width":8127,"height":8128,"caption":8108},{"@id":8125},[548,8131,545,8132],{"self":11090,"collection":11095,"about":11097,"wp:attachment":11099,"curies":11102},[11091],{"href":11092,"targetHints":11093},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Ftestimonial\u002F17515",{"allow":11094},[8139],[11096],{"href":8549},[11098],{"href":8552},[11100],{"href":11101},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fmedia?parent=17515",[11103],{"name":8151,"href":8152,"templated":609},{"id":11105,"date":11106,"date_gmt":11106,"guid":11107,"modified":11109,"modified_gmt":11109,"slug":11110,"status":7938,"type":7943,"link":11111,"title":11112,"content":11114,"featured_media":7785,"template":6,"class_list":11116,"acf":11118,"yoast_head":11119,"yoast_head_json":11120,"_links":11151},17514,"2025-03-26T20:11:31",{"rendered":11108},"https:\u002F\u002Fwww.virginactive.co.za\u002F?post_type=testimonial&p=17514","2025-05-29T06:02:27","surita-p","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fsurita-p\u002F",{"rendered":11113},"Surita P.",{"rendered":11115,"protected":11},"\u003Cp>I love the lift classes. They are consistently good across instructors.\u003C\u002Fp>\n",[11117,7943,8506,8400,8401],"post-17514",{"testimonial_role":6,"testimonial_image":11,"vimeo_video_id":6,"stars":609},"\u003C!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>Surita P. | Virgin Active South Africa\u003C\u002Ftitle>\n\u003Cmeta name=\"robots\" content=\"noindex, follow\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"Surita P. | Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"og:description\" content=\"I love the lift classes. They are consistently good across instructors.\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fsurita-p\u002F\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"article:publisher\" content=\"https:\u002F\u002Fwww.facebook.com\u002FVirginActiveSA\u002F\" \u002F>\n\u003Cmeta property=\"article:modified_time\" content=\"2025-05-29T06:02:27+00:00\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cmeta name=\"twitter:label1\" content=\"Est. reading time\" \u002F>\n\t\u003Cmeta name=\"twitter:data1\" content=\"1 minute\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fsurita-p\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fsurita-p\\\u002F\",\"name\":\"Surita P. | Virgin Active South Africa\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"datePublished\":\"2025-03-26T20:11:31+00:00\",\"dateModified\":\"2025-05-29T06:02:27+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fsurita-p\\\u002F#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fsurita-p\\\u002F\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fsurita-p\\\u002F#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Testimonials\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002F\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Surita P.\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":11121,"robots":11122,"og_locale":8082,"og_type":8083,"og_title":11121,"og_description":11123,"og_url":11111,"og_site_name":8084,"article_publisher":548,"article_modified_time":11124,"twitter_card":8085,"twitter_site":8086,"twitter_misc":11125,"schema":11126},"Surita P. | Virgin Active South Africa",{"index":8440,"follow":8077},"I love the lift classes. They are consistently good across instructors.","2025-05-29T06:02:27+00:00",{"Est. reading time":8514},{"@context":8088,"@graph":11127},[11128,11136,11141,11147],{"@type":8445,"@id":11111,"url":11111,"name":11121,"isPartOf":11129,"datePublished":11130,"dateModified":11124,"breadcrumb":11131,"inLanguage":8096,"potentialAction":11133},{"@id":8093},"2025-03-26T20:11:31+00:00",{"@id":11132},"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fsurita-p\u002F#breadcrumb",[11134],{"@type":8452,"target":11135},[11111],{"@type":8098,"@id":11132,"itemListElement":11137},[11138,11139,11140],{"@type":8101,"position":8102,"name":8103,"item":8104},{"@type":8101,"position":7995,"name":7931,"item":8529},{"@type":8101,"position":8154,"name":11113},{"@type":8107,"@id":8093,"url":8104,"name":8108,"description":8109,"publisher":11142,"potentialAction":11143,"inLanguage":8096},{"@id":8111},[11144],{"@type":8114,"target":11145,"query-input":11146},{"@type":8116,"urlTemplate":8117},{"@type":8119,"valueRequired":609,"valueName":8120},{"@type":8122,"@id":8111,"name":8108,"url":8104,"logo":11148,"image":11149,"sameAs":11150},{"@type":8124,"inLanguage":8096,"@id":8125,"url":8126,"contentUrl":8126,"width":8127,"height":8128,"caption":8108},{"@id":8125},[548,8131,545,8132],{"self":11152,"collection":11157,"about":11159,"wp:attachment":11161,"curies":11164},[11153],{"href":11154,"targetHints":11155},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Ftestimonial\u002F17514",{"allow":11156},[8139],[11158],{"href":8549},[11160],{"href":8552},[11162],{"href":11163},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fmedia?parent=17514",[11165],{"name":8151,"href":8152,"templated":609},{"id":11167,"date":11168,"date_gmt":11168,"guid":11169,"modified":11171,"modified_gmt":11171,"slug":11172,"status":7938,"type":7943,"link":11173,"title":11174,"content":11176,"featured_media":7785,"template":6,"class_list":11178,"acf":11180,"yoast_head":11181,"yoast_head_json":11182,"_links":11213},17513,"2025-03-26T20:09:38",{"rendered":11170},"https:\u002F\u002Fwww.virginactive.co.za\u002F?post_type=testimonial&p=17513","2025-05-29T06:04:34","izelle-f","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fizelle-f\u002F",{"rendered":11175},"Izelle F.",{"rendered":11177,"protected":11},"\u003Cp>I enjoy working out, the vibes and classes give me motivation to try my best and encourage me to be healthy.\u003C\u002Fp>\n",[11179,7943,8506,8400,8401],"post-17513",{"testimonial_role":6,"testimonial_image":11,"vimeo_video_id":6,"stars":609},"\u003C!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>Izelle F. | Virgin Active South Africa\u003C\u002Ftitle>\n\u003Cmeta name=\"robots\" content=\"noindex, follow\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"Izelle F. | Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"og:description\" content=\"I enjoy working out, the vibes and classes give me motivation to try my best and encourage me to be healthy.\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fizelle-f\u002F\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"article:publisher\" content=\"https:\u002F\u002Fwww.facebook.com\u002FVirginActiveSA\u002F\" \u002F>\n\u003Cmeta property=\"article:modified_time\" content=\"2025-05-29T06:04:34+00:00\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cmeta name=\"twitter:label1\" content=\"Est. reading time\" \u002F>\n\t\u003Cmeta name=\"twitter:data1\" content=\"1 minute\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fizelle-f\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fizelle-f\\\u002F\",\"name\":\"Izelle F. | Virgin Active South Africa\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"datePublished\":\"2025-03-26T20:09:38+00:00\",\"dateModified\":\"2025-05-29T06:04:34+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fizelle-f\\\u002F#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fizelle-f\\\u002F\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fizelle-f\\\u002F#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Testimonials\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002F\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Izelle F.\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":11183,"robots":11184,"og_locale":8082,"og_type":8083,"og_title":11183,"og_description":11185,"og_url":11173,"og_site_name":8084,"article_publisher":548,"article_modified_time":11186,"twitter_card":8085,"twitter_site":8086,"twitter_misc":11187,"schema":11188},"Izelle F. | Virgin Active South Africa",{"index":8440,"follow":8077},"I enjoy working out, the vibes and classes give me motivation to try my best and encourage me to be healthy.","2025-05-29T06:04:34+00:00",{"Est. reading time":8514},{"@context":8088,"@graph":11189},[11190,11198,11203,11209],{"@type":8445,"@id":11173,"url":11173,"name":11183,"isPartOf":11191,"datePublished":11192,"dateModified":11186,"breadcrumb":11193,"inLanguage":8096,"potentialAction":11195},{"@id":8093},"2025-03-26T20:09:38+00:00",{"@id":11194},"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fizelle-f\u002F#breadcrumb",[11196],{"@type":8452,"target":11197},[11173],{"@type":8098,"@id":11194,"itemListElement":11199},[11200,11201,11202],{"@type":8101,"position":8102,"name":8103,"item":8104},{"@type":8101,"position":7995,"name":7931,"item":8529},{"@type":8101,"position":8154,"name":11175},{"@type":8107,"@id":8093,"url":8104,"name":8108,"description":8109,"publisher":11204,"potentialAction":11205,"inLanguage":8096},{"@id":8111},[11206],{"@type":8114,"target":11207,"query-input":11208},{"@type":8116,"urlTemplate":8117},{"@type":8119,"valueRequired":609,"valueName":8120},{"@type":8122,"@id":8111,"name":8108,"url":8104,"logo":11210,"image":11211,"sameAs":11212},{"@type":8124,"inLanguage":8096,"@id":8125,"url":8126,"contentUrl":8126,"width":8127,"height":8128,"caption":8108},{"@id":8125},[548,8131,545,8132],{"self":11214,"collection":11219,"about":11221,"wp:attachment":11223,"curies":11226},[11215],{"href":11216,"targetHints":11217},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Ftestimonial\u002F17513",{"allow":11218},[8139],[11220],{"href":8549},[11222],{"href":8552},[11224],{"href":11225},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fmedia?parent=17513",[11227],{"name":8151,"href":8152,"templated":609},{"id":11229,"date":11230,"date_gmt":11230,"guid":11231,"modified":11233,"modified_gmt":11233,"slug":11234,"status":7938,"type":7943,"link":11235,"title":11236,"content":11238,"featured_media":7785,"template":6,"class_list":11240,"acf":11242,"yoast_head":11243,"yoast_head_json":11244,"_links":11275},17512,"2025-03-26T20:08:00",{"rendered":11232},"https:\u002F\u002Fwww.virginactive.co.za\u002F?post_type=testimonial&p=17512","2025-05-29T06:03:30","jayde-m","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fjayde-m\u002F",{"rendered":11237},"Jayde M.",{"rendered":11239,"protected":11},"\u003Cp>The instructors definitely bring the vibe and are good. I make space for them in my weightlifting routine.\u003C\u002Fp>\n",[11241,7943,8506,8400,8401],"post-17512",{"testimonial_role":6,"testimonial_image":11,"vimeo_video_id":6,"stars":609},"\u003C!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>Jayde M. | Virgin Active South Africa\u003C\u002Ftitle>\n\u003Cmeta name=\"robots\" content=\"noindex, follow\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"Jayde M. | Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"og:description\" content=\"The instructors definitely bring the vibe and are good. I make space for them in my weightlifting routine.\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fjayde-m\u002F\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"article:publisher\" content=\"https:\u002F\u002Fwww.facebook.com\u002FVirginActiveSA\u002F\" \u002F>\n\u003Cmeta property=\"article:modified_time\" content=\"2025-05-29T06:03:30+00:00\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cmeta name=\"twitter:label1\" content=\"Est. reading time\" \u002F>\n\t\u003Cmeta name=\"twitter:data1\" content=\"1 minute\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fjayde-m\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fjayde-m\\\u002F\",\"name\":\"Jayde M. | Virgin Active South Africa\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"datePublished\":\"2025-03-26T20:08:00+00:00\",\"dateModified\":\"2025-05-29T06:03:30+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fjayde-m\\\u002F#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fjayde-m\\\u002F\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fjayde-m\\\u002F#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Testimonials\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002F\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Jayde M.\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":11245,"robots":11246,"og_locale":8082,"og_type":8083,"og_title":11245,"og_description":11247,"og_url":11235,"og_site_name":8084,"article_publisher":548,"article_modified_time":11248,"twitter_card":8085,"twitter_site":8086,"twitter_misc":11249,"schema":11250},"Jayde M. | Virgin Active South Africa",{"index":8440,"follow":8077},"The instructors definitely bring the vibe and are good. I make space for them in my weightlifting routine.","2025-05-29T06:03:30+00:00",{"Est. reading time":8514},{"@context":8088,"@graph":11251},[11252,11260,11265,11271],{"@type":8445,"@id":11235,"url":11235,"name":11245,"isPartOf":11253,"datePublished":11254,"dateModified":11248,"breadcrumb":11255,"inLanguage":8096,"potentialAction":11257},{"@id":8093},"2025-03-26T20:08:00+00:00",{"@id":11256},"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fjayde-m\u002F#breadcrumb",[11258],{"@type":8452,"target":11259},[11235],{"@type":8098,"@id":11256,"itemListElement":11261},[11262,11263,11264],{"@type":8101,"position":8102,"name":8103,"item":8104},{"@type":8101,"position":7995,"name":7931,"item":8529},{"@type":8101,"position":8154,"name":11237},{"@type":8107,"@id":8093,"url":8104,"name":8108,"description":8109,"publisher":11266,"potentialAction":11267,"inLanguage":8096},{"@id":8111},[11268],{"@type":8114,"target":11269,"query-input":11270},{"@type":8116,"urlTemplate":8117},{"@type":8119,"valueRequired":609,"valueName":8120},{"@type":8122,"@id":8111,"name":8108,"url":8104,"logo":11272,"image":11273,"sameAs":11274},{"@type":8124,"inLanguage":8096,"@id":8125,"url":8126,"contentUrl":8126,"width":8127,"height":8128,"caption":8108},{"@id":8125},[548,8131,545,8132],{"self":11276,"collection":11281,"about":11283,"wp:attachment":11285,"curies":11288},[11277],{"href":11278,"targetHints":11279},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Ftestimonial\u002F17512",{"allow":11280},[8139],[11282],{"href":8549},[11284],{"href":8552},[11286],{"href":11287},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fmedia?parent=17512",[11289],{"name":8151,"href":8152,"templated":609},{"id":11291,"date":11292,"date_gmt":11292,"guid":11293,"modified":11295,"modified_gmt":11295,"slug":11296,"status":7938,"type":7943,"link":11297,"title":11298,"content":11300,"featured_media":7785,"template":6,"class_list":11302,"acf":11304,"yoast_head":11305,"yoast_head_json":11306,"_links":11337},17510,"2025-03-26T19:51:28",{"rendered":11294},"https:\u002F\u002Fwww.virginactive.co.za\u002F?post_type=testimonial&p=17510","2025-05-28T08:36:24","shannon-g","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fshannon-g\u002F",{"rendered":11299},"Shannon G",{"rendered":11301,"protected":11},"\u003Cp>They have made me fitter, healthier, happier, and more motivated in general.\u003C\u002Fp>\n",[11303,7943,8506,8400,8401],"post-17510",{"testimonial_role":6,"testimonial_image":11,"vimeo_video_id":6,"stars":609},"\u003C!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>Shannon G | Virgin Active South Africa\u003C\u002Ftitle>\n\u003Cmeta name=\"robots\" content=\"noindex, follow\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"Shannon G | Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"og:description\" content=\"They have made me fitter, healthier, happier, and more motivated in general.\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fshannon-g\u002F\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"article:publisher\" content=\"https:\u002F\u002Fwww.facebook.com\u002FVirginActiveSA\u002F\" \u002F>\n\u003Cmeta property=\"article:modified_time\" content=\"2025-05-28T08:36:24+00:00\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cmeta name=\"twitter:label1\" content=\"Est. reading time\" \u002F>\n\t\u003Cmeta name=\"twitter:data1\" content=\"1 minute\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fshannon-g\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fshannon-g\\\u002F\",\"name\":\"Shannon G | Virgin Active South Africa\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"datePublished\":\"2025-03-26T19:51:28+00:00\",\"dateModified\":\"2025-05-28T08:36:24+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fshannon-g\\\u002F#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fshannon-g\\\u002F\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fshannon-g\\\u002F#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Testimonials\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002F\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Shannon G\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":11307,"robots":11308,"og_locale":8082,"og_type":8083,"og_title":11307,"og_description":11309,"og_url":11297,"og_site_name":8084,"article_publisher":548,"article_modified_time":11310,"twitter_card":8085,"twitter_site":8086,"twitter_misc":11311,"schema":11312},"Shannon G | Virgin Active South Africa",{"index":8440,"follow":8077},"They have made me fitter, healthier, happier, and more motivated in general.","2025-05-28T08:36:24+00:00",{"Est. reading time":8514},{"@context":8088,"@graph":11313},[11314,11322,11327,11333],{"@type":8445,"@id":11297,"url":11297,"name":11307,"isPartOf":11315,"datePublished":11316,"dateModified":11310,"breadcrumb":11317,"inLanguage":8096,"potentialAction":11319},{"@id":8093},"2025-03-26T19:51:28+00:00",{"@id":11318},"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fshannon-g\u002F#breadcrumb",[11320],{"@type":8452,"target":11321},[11297],{"@type":8098,"@id":11318,"itemListElement":11323},[11324,11325,11326],{"@type":8101,"position":8102,"name":8103,"item":8104},{"@type":8101,"position":7995,"name":7931,"item":8529},{"@type":8101,"position":8154,"name":11299},{"@type":8107,"@id":8093,"url":8104,"name":8108,"description":8109,"publisher":11328,"potentialAction":11329,"inLanguage":8096},{"@id":8111},[11330],{"@type":8114,"target":11331,"query-input":11332},{"@type":8116,"urlTemplate":8117},{"@type":8119,"valueRequired":609,"valueName":8120},{"@type":8122,"@id":8111,"name":8108,"url":8104,"logo":11334,"image":11335,"sameAs":11336},{"@type":8124,"inLanguage":8096,"@id":8125,"url":8126,"contentUrl":8126,"width":8127,"height":8128,"caption":8108},{"@id":8125},[548,8131,545,8132],{"self":11338,"collection":11343,"about":11345,"wp:attachment":11347,"curies":11350},[11339],{"href":11340,"targetHints":11341},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Ftestimonial\u002F17510",{"allow":11342},[8139],[11344],{"href":8549},[11346],{"href":8552},[11348],{"href":11349},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fmedia?parent=17510",[11351],{"name":8151,"href":8152,"templated":609},{"id":11353,"date":11354,"date_gmt":11354,"guid":11355,"modified":11357,"modified_gmt":11357,"slug":11358,"status":7938,"type":7943,"link":11359,"title":11360,"content":11362,"featured_media":7785,"template":6,"class_list":11364,"acf":11366,"yoast_head":11367,"yoast_head_json":11368,"_links":11399},17509,"2025-03-26T19:49:49",{"rendered":11356},"https:\u002F\u002Fwww.virginactive.co.za\u002F?post_type=testimonial&p=17509","2025-05-28T08:35:50","catherine-p","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fcatherine-p\u002F",{"rendered":11361},"Catherine P",{"rendered":11363,"protected":11},"\u003Cp>It keeps me supple, toned and flexible.\u003C\u002Fp>\n",[11365,7943,8506,8400,8401],"post-17509",{"testimonial_role":6,"testimonial_image":11,"vimeo_video_id":6,"stars":609},"\u003C!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>Catherine P | Virgin Active South Africa\u003C\u002Ftitle>\n\u003Cmeta name=\"robots\" content=\"noindex, follow\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"Catherine P | Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"og:description\" content=\"It keeps me supple, toned and flexible.\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fcatherine-p\u002F\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"article:publisher\" content=\"https:\u002F\u002Fwww.facebook.com\u002FVirginActiveSA\u002F\" \u002F>\n\u003Cmeta property=\"article:modified_time\" content=\"2025-05-28T08:35:50+00:00\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cmeta name=\"twitter:label1\" content=\"Est. reading time\" \u002F>\n\t\u003Cmeta name=\"twitter:data1\" content=\"1 minute\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fcatherine-p\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fcatherine-p\\\u002F\",\"name\":\"Catherine P | Virgin Active South Africa\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"datePublished\":\"2025-03-26T19:49:49+00:00\",\"dateModified\":\"2025-05-28T08:35:50+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fcatherine-p\\\u002F#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fcatherine-p\\\u002F\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fcatherine-p\\\u002F#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Testimonials\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002F\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Catherine P\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":11369,"robots":11370,"og_locale":8082,"og_type":8083,"og_title":11369,"og_description":11371,"og_url":11359,"og_site_name":8084,"article_publisher":548,"article_modified_time":11372,"twitter_card":8085,"twitter_site":8086,"twitter_misc":11373,"schema":11374},"Catherine P | Virgin Active South Africa",{"index":8440,"follow":8077},"It keeps me supple, toned and flexible.","2025-05-28T08:35:50+00:00",{"Est. reading time":8514},{"@context":8088,"@graph":11375},[11376,11384,11389,11395],{"@type":8445,"@id":11359,"url":11359,"name":11369,"isPartOf":11377,"datePublished":11378,"dateModified":11372,"breadcrumb":11379,"inLanguage":8096,"potentialAction":11381},{"@id":8093},"2025-03-26T19:49:49+00:00",{"@id":11380},"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fcatherine-p\u002F#breadcrumb",[11382],{"@type":8452,"target":11383},[11359],{"@type":8098,"@id":11380,"itemListElement":11385},[11386,11387,11388],{"@type":8101,"position":8102,"name":8103,"item":8104},{"@type":8101,"position":7995,"name":7931,"item":8529},{"@type":8101,"position":8154,"name":11361},{"@type":8107,"@id":8093,"url":8104,"name":8108,"description":8109,"publisher":11390,"potentialAction":11391,"inLanguage":8096},{"@id":8111},[11392],{"@type":8114,"target":11393,"query-input":11394},{"@type":8116,"urlTemplate":8117},{"@type":8119,"valueRequired":609,"valueName":8120},{"@type":8122,"@id":8111,"name":8108,"url":8104,"logo":11396,"image":11397,"sameAs":11398},{"@type":8124,"inLanguage":8096,"@id":8125,"url":8126,"contentUrl":8126,"width":8127,"height":8128,"caption":8108},{"@id":8125},[548,8131,545,8132],{"self":11400,"collection":11405,"about":11407,"wp:attachment":11409,"curies":11412},[11401],{"href":11402,"targetHints":11403},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Ftestimonial\u002F17509",{"allow":11404},[8139],[11406],{"href":8549},[11408],{"href":8552},[11410],{"href":11411},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fmedia?parent=17509",[11413],{"name":8151,"href":8152,"templated":609},{"id":11415,"date":11416,"date_gmt":11416,"guid":11417,"modified":11419,"modified_gmt":11419,"slug":11420,"status":7938,"type":7943,"link":11421,"title":11422,"content":11424,"featured_media":7785,"template":6,"class_list":11426,"acf":11428,"yoast_head":11429,"yoast_head_json":11430,"_links":11461},17508,"2025-03-26T19:48:53",{"rendered":11418},"https:\u002F\u002Fwww.virginactive.co.za\u002F?post_type=testimonial&p=17508","2025-05-28T08:35:13","mirjam-m","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fmirjam-m\u002F",{"rendered":11423},"Mirjam M",{"rendered":11425,"protected":11},"\u003Cp>Toned strength. Physical and mental fitness.\u003C\u002Fp>\n",[11427,7943,8506,8400,8401],"post-17508",{"testimonial_role":6,"testimonial_image":11,"vimeo_video_id":6,"stars":609},"\u003C!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>Mirjam M | Virgin Active South Africa\u003C\u002Ftitle>\n\u003Cmeta name=\"robots\" content=\"noindex, follow\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"Mirjam M | Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"og:description\" content=\"Toned strength. Physical and mental fitness.\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fmirjam-m\u002F\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"article:publisher\" content=\"https:\u002F\u002Fwww.facebook.com\u002FVirginActiveSA\u002F\" \u002F>\n\u003Cmeta property=\"article:modified_time\" content=\"2025-05-28T08:35:13+00:00\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cmeta name=\"twitter:label1\" content=\"Est. reading time\" \u002F>\n\t\u003Cmeta name=\"twitter:data1\" content=\"1 minute\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fmirjam-m\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fmirjam-m\\\u002F\",\"name\":\"Mirjam M | Virgin Active South Africa\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"datePublished\":\"2025-03-26T19:48:53+00:00\",\"dateModified\":\"2025-05-28T08:35:13+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fmirjam-m\\\u002F#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fmirjam-m\\\u002F\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fmirjam-m\\\u002F#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Testimonials\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002F\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Mirjam M\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":11431,"robots":11432,"og_locale":8082,"og_type":8083,"og_title":11431,"og_description":11433,"og_url":11421,"og_site_name":8084,"article_publisher":548,"article_modified_time":11434,"twitter_card":8085,"twitter_site":8086,"twitter_misc":11435,"schema":11436},"Mirjam M | Virgin Active South Africa",{"index":8440,"follow":8077},"Toned strength. Physical and mental fitness.","2025-05-28T08:35:13+00:00",{"Est. reading time":8514},{"@context":8088,"@graph":11437},[11438,11446,11451,11457],{"@type":8445,"@id":11421,"url":11421,"name":11431,"isPartOf":11439,"datePublished":11440,"dateModified":11434,"breadcrumb":11441,"inLanguage":8096,"potentialAction":11443},{"@id":8093},"2025-03-26T19:48:53+00:00",{"@id":11442},"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fmirjam-m\u002F#breadcrumb",[11444],{"@type":8452,"target":11445},[11421],{"@type":8098,"@id":11442,"itemListElement":11447},[11448,11449,11450],{"@type":8101,"position":8102,"name":8103,"item":8104},{"@type":8101,"position":7995,"name":7931,"item":8529},{"@type":8101,"position":8154,"name":11423},{"@type":8107,"@id":8093,"url":8104,"name":8108,"description":8109,"publisher":11452,"potentialAction":11453,"inLanguage":8096},{"@id":8111},[11454],{"@type":8114,"target":11455,"query-input":11456},{"@type":8116,"urlTemplate":8117},{"@type":8119,"valueRequired":609,"valueName":8120},{"@type":8122,"@id":8111,"name":8108,"url":8104,"logo":11458,"image":11459,"sameAs":11460},{"@type":8124,"inLanguage":8096,"@id":8125,"url":8126,"contentUrl":8126,"width":8127,"height":8128,"caption":8108},{"@id":8125},[548,8131,545,8132],{"self":11462,"collection":11467,"about":11469,"wp:attachment":11471,"curies":11474},[11463],{"href":11464,"targetHints":11465},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Ftestimonial\u002F17508",{"allow":11466},[8139],[11468],{"href":8549},[11470],{"href":8552},[11472],{"href":11473},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fmedia?parent=17508",[11475],{"name":8151,"href":8152,"templated":609},{"id":11477,"date":11478,"date_gmt":11478,"guid":11479,"modified":11481,"modified_gmt":11481,"slug":11482,"status":7938,"type":7943,"link":11483,"title":11484,"content":11486,"featured_media":7785,"template":6,"class_list":11488,"acf":11490,"yoast_head":11491,"yoast_head_json":11492,"_links":11523},17507,"2025-03-26T19:48:24",{"rendered":11480},"https:\u002F\u002Fwww.virginactive.co.za\u002F?post_type=testimonial&p=17507","2025-05-28T08:34:40","d-bewick","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fd-bewick\u002F",{"rendered":11485},"D. Bewick",{"rendered":11487,"protected":11},"\u003Cp>I just love aqua. I look forward to it every day. It has put a zip in my step and helped my sore knees.\u003C\u002Fp>\n",[11489,7943,8506,8400,8401],"post-17507",{"testimonial_role":6,"testimonial_image":11,"vimeo_video_id":6,"stars":609},"\u003C!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>D. Bewick | Virgin Active South Africa\u003C\u002Ftitle>\n\u003Cmeta name=\"robots\" content=\"noindex, follow\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"D. Bewick | Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"og:description\" content=\"I just love aqua. I look forward to it every day. It has put a zip in my step and helped my sore knees.\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fd-bewick\u002F\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"article:publisher\" content=\"https:\u002F\u002Fwww.facebook.com\u002FVirginActiveSA\u002F\" \u002F>\n\u003Cmeta property=\"article:modified_time\" content=\"2025-05-28T08:34:40+00:00\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cmeta name=\"twitter:label1\" content=\"Est. reading time\" \u002F>\n\t\u003Cmeta name=\"twitter:data1\" content=\"1 minute\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fd-bewick\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fd-bewick\\\u002F\",\"name\":\"D. Bewick | Virgin Active South Africa\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"datePublished\":\"2025-03-26T19:48:24+00:00\",\"dateModified\":\"2025-05-28T08:34:40+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fd-bewick\\\u002F#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fd-bewick\\\u002F\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fd-bewick\\\u002F#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Testimonials\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002F\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"D. Bewick\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":11493,"robots":11494,"og_locale":8082,"og_type":8083,"og_title":11493,"og_description":11495,"og_url":11483,"og_site_name":8084,"article_publisher":548,"article_modified_time":11496,"twitter_card":8085,"twitter_site":8086,"twitter_misc":11497,"schema":11498},"D. Bewick | Virgin Active South Africa",{"index":8440,"follow":8077},"I just love aqua. I look forward to it every day. It has put a zip in my step and helped my sore knees.","2025-05-28T08:34:40+00:00",{"Est. reading time":8514},{"@context":8088,"@graph":11499},[11500,11508,11513,11519],{"@type":8445,"@id":11483,"url":11483,"name":11493,"isPartOf":11501,"datePublished":11502,"dateModified":11496,"breadcrumb":11503,"inLanguage":8096,"potentialAction":11505},{"@id":8093},"2025-03-26T19:48:24+00:00",{"@id":11504},"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fd-bewick\u002F#breadcrumb",[11506],{"@type":8452,"target":11507},[11483],{"@type":8098,"@id":11504,"itemListElement":11509},[11510,11511,11512],{"@type":8101,"position":8102,"name":8103,"item":8104},{"@type":8101,"position":7995,"name":7931,"item":8529},{"@type":8101,"position":8154,"name":11485},{"@type":8107,"@id":8093,"url":8104,"name":8108,"description":8109,"publisher":11514,"potentialAction":11515,"inLanguage":8096},{"@id":8111},[11516],{"@type":8114,"target":11517,"query-input":11518},{"@type":8116,"urlTemplate":8117},{"@type":8119,"valueRequired":609,"valueName":8120},{"@type":8122,"@id":8111,"name":8108,"url":8104,"logo":11520,"image":11521,"sameAs":11522},{"@type":8124,"inLanguage":8096,"@id":8125,"url":8126,"contentUrl":8126,"width":8127,"height":8128,"caption":8108},{"@id":8125},[548,8131,545,8132],{"self":11524,"collection":11529,"about":11531,"wp:attachment":11533,"curies":11536},[11525],{"href":11526,"targetHints":11527},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Ftestimonial\u002F17507",{"allow":11528},[8139],[11530],{"href":8549},[11532],{"href":8552},[11534],{"href":11535},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fmedia?parent=17507",[11537],{"name":8151,"href":8152,"templated":609},{"id":11539,"date":11540,"date_gmt":11540,"guid":11541,"modified":11543,"modified_gmt":11543,"slug":11544,"status":7938,"type":7943,"link":11545,"title":11546,"content":11548,"featured_media":7785,"template":6,"class_list":11550,"acf":11552,"yoast_head":11553,"yoast_head_json":11554,"_links":11585},17504,"2025-03-26T15:21:05",{"rendered":11542},"https:\u002F\u002Fwww.virginactive.co.za\u002F?post_type=testimonial&p=17504","2025-05-28T08:34:01","carolynn-d","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fcarolynn-d\u002F",{"rendered":11547},"Carolynn D",{"rendered":11549,"protected":11},"\u003Cp>I love swimming and being in the water so Aqua is perfect for me.\u003C\u002Fp>\n",[11551,7943,8506,8400,8401],"post-17504",{"testimonial_role":6,"testimonial_image":11,"vimeo_video_id":6,"stars":609},"\u003C!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>Carolynn D | Virgin Active South Africa\u003C\u002Ftitle>\n\u003Cmeta name=\"robots\" content=\"noindex, follow\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"Carolynn D | Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"og:description\" content=\"I love swimming and being in the water so Aqua is perfect for me.\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fcarolynn-d\u002F\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"article:publisher\" content=\"https:\u002F\u002Fwww.facebook.com\u002FVirginActiveSA\u002F\" \u002F>\n\u003Cmeta property=\"article:modified_time\" content=\"2025-05-28T08:34:01+00:00\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cmeta name=\"twitter:label1\" content=\"Est. reading time\" \u002F>\n\t\u003Cmeta name=\"twitter:data1\" content=\"1 minute\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fcarolynn-d\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fcarolynn-d\\\u002F\",\"name\":\"Carolynn D | Virgin Active South Africa\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"datePublished\":\"2025-03-26T15:21:05+00:00\",\"dateModified\":\"2025-05-28T08:34:01+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fcarolynn-d\\\u002F#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fcarolynn-d\\\u002F\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fcarolynn-d\\\u002F#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Testimonials\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002F\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Carolynn D\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":11555,"robots":11556,"og_locale":8082,"og_type":8083,"og_title":11555,"og_description":11557,"og_url":11545,"og_site_name":8084,"article_publisher":548,"article_modified_time":11558,"twitter_card":8085,"twitter_site":8086,"twitter_misc":11559,"schema":11560},"Carolynn D | Virgin Active South Africa",{"index":8440,"follow":8077},"I love swimming and being in the water so Aqua is perfect for me.","2025-05-28T08:34:01+00:00",{"Est. reading time":8514},{"@context":8088,"@graph":11561},[11562,11570,11575,11581],{"@type":8445,"@id":11545,"url":11545,"name":11555,"isPartOf":11563,"datePublished":11564,"dateModified":11558,"breadcrumb":11565,"inLanguage":8096,"potentialAction":11567},{"@id":8093},"2025-03-26T15:21:05+00:00",{"@id":11566},"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fcarolynn-d\u002F#breadcrumb",[11568],{"@type":8452,"target":11569},[11545],{"@type":8098,"@id":11566,"itemListElement":11571},[11572,11573,11574],{"@type":8101,"position":8102,"name":8103,"item":8104},{"@type":8101,"position":7995,"name":7931,"item":8529},{"@type":8101,"position":8154,"name":11547},{"@type":8107,"@id":8093,"url":8104,"name":8108,"description":8109,"publisher":11576,"potentialAction":11577,"inLanguage":8096},{"@id":8111},[11578],{"@type":8114,"target":11579,"query-input":11580},{"@type":8116,"urlTemplate":8117},{"@type":8119,"valueRequired":609,"valueName":8120},{"@type":8122,"@id":8111,"name":8108,"url":8104,"logo":11582,"image":11583,"sameAs":11584},{"@type":8124,"inLanguage":8096,"@id":8125,"url":8126,"contentUrl":8126,"width":8127,"height":8128,"caption":8108},{"@id":8125},[548,8131,545,8132],{"self":11586,"collection":11591,"about":11593,"wp:attachment":11595,"curies":11598},[11587],{"href":11588,"targetHints":11589},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Ftestimonial\u002F17504",{"allow":11590},[8139],[11592],{"href":8549},[11594],{"href":8552},[11596],{"href":11597},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fmedia?parent=17504",[11599],{"name":8151,"href":8152,"templated":609},{"id":11601,"date":11602,"date_gmt":11602,"guid":11603,"modified":11602,"modified_gmt":11602,"slug":11605,"status":7938,"type":7943,"link":11606,"title":11607,"content":11609,"featured_media":7785,"template":6,"class_list":11611,"acf":11613,"yoast_head":11614,"yoast_head_json":11615,"_links":11645},17502,"2025-03-26T15:11:48",{"rendered":11604},"https:\u002F\u002Fwww.virginactive.co.za\u002F?post_type=testimonial&p=17502","bilqees-m","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fbilqees-m\u002F",{"rendered":11608},"Bilqees M",{"rendered":11610,"protected":11},"\u003Cp>The smaller pool is heated and has steps so the less adventurous kids can play safely. There’s a lap pool as well that doesn’t get crowded like other gyms.\u003C\u002Fp>\n",[11612,7943,8506,8400,8401],"post-17502",{"testimonial_role":6,"testimonial_image":11,"vimeo_video_id":6,"stars":11},"\u003C!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>Bilqees M | Virgin Active South Africa\u003C\u002Ftitle>\n\u003Cmeta name=\"robots\" content=\"noindex, follow\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"Bilqees M | Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"og:description\" content=\"The smaller pool is heated and has steps so the less adventurous kids can play safely. There’s a lap pool as well that doesn’t get crowded like other gyms.\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fbilqees-m\u002F\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"article:publisher\" content=\"https:\u002F\u002Fwww.facebook.com\u002FVirginActiveSA\u002F\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cmeta name=\"twitter:label1\" content=\"Est. reading time\" \u002F>\n\t\u003Cmeta name=\"twitter:data1\" content=\"1 minute\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fbilqees-m\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fbilqees-m\\\u002F\",\"name\":\"Bilqees M | Virgin Active South Africa\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"datePublished\":\"2025-03-26T15:11:48+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fbilqees-m\\\u002F#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fbilqees-m\\\u002F\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fbilqees-m\\\u002F#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Testimonials\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002F\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Bilqees M\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":11616,"robots":11617,"og_locale":8082,"og_type":8083,"og_title":11616,"og_description":11618,"og_url":11606,"og_site_name":8084,"article_publisher":548,"twitter_card":8085,"twitter_site":8086,"twitter_misc":11619,"schema":11620},"Bilqees M | Virgin Active South Africa",{"index":8440,"follow":8077},"The smaller pool is heated and has steps so the less adventurous kids can play safely. There’s a lap pool as well that doesn’t get crowded like other gyms.",{"Est. reading time":8514},{"@context":8088,"@graph":11621},[11622,11630,11635,11641],{"@type":8445,"@id":11606,"url":11606,"name":11616,"isPartOf":11623,"datePublished":11624,"breadcrumb":11625,"inLanguage":8096,"potentialAction":11627},{"@id":8093},"2025-03-26T15:11:48+00:00",{"@id":11626},"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fbilqees-m\u002F#breadcrumb",[11628],{"@type":8452,"target":11629},[11606],{"@type":8098,"@id":11626,"itemListElement":11631},[11632,11633,11634],{"@type":8101,"position":8102,"name":8103,"item":8104},{"@type":8101,"position":7995,"name":7931,"item":8529},{"@type":8101,"position":8154,"name":11608},{"@type":8107,"@id":8093,"url":8104,"name":8108,"description":8109,"publisher":11636,"potentialAction":11637,"inLanguage":8096},{"@id":8111},[11638],{"@type":8114,"target":11639,"query-input":11640},{"@type":8116,"urlTemplate":8117},{"@type":8119,"valueRequired":609,"valueName":8120},{"@type":8122,"@id":8111,"name":8108,"url":8104,"logo":11642,"image":11643,"sameAs":11644},{"@type":8124,"inLanguage":8096,"@id":8125,"url":8126,"contentUrl":8126,"width":8127,"height":8128,"caption":8108},{"@id":8125},[548,8131,545,8132],{"self":11646,"collection":11651,"about":11653,"wp:attachment":11655,"curies":11658},[11647],{"href":11648,"targetHints":11649},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Ftestimonial\u002F17502",{"allow":11650},[8139],[11652],{"href":8549},[11654],{"href":8552},[11656],{"href":11657},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fmedia?parent=17502",[11659],{"name":8151,"href":8152,"templated":609},{"id":11661,"date":11662,"date_gmt":11662,"guid":11663,"modified":11665,"modified_gmt":11665,"slug":11666,"status":7938,"type":7943,"link":11667,"title":11668,"content":11670,"featured_media":7785,"template":6,"class_list":11672,"acf":11674,"yoast_head":11675,"yoast_head_json":11676,"_links":11707},17501,"2025-03-26T15:09:13",{"rendered":11664},"https:\u002F\u002Fwww.virginactive.co.za\u002F?post_type=testimonial&p=17501","2025-05-29T15:12:07","stephen-p","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fstephen-p\u002F",{"rendered":11669},"Stephen P.",{"rendered":11671,"protected":11},"\u003Cp>The pool never seems to be too busy and has many lanes which is great.\u003C\u002Fp>\n",[11673,7943,8506,8400,8401],"post-17501",{"testimonial_role":6,"testimonial_image":11,"vimeo_video_id":6,"stars":609},"\u003C!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>Stephen P. | Virgin Active South Africa\u003C\u002Ftitle>\n\u003Cmeta name=\"robots\" content=\"noindex, follow\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"Stephen P. | Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"og:description\" content=\"The pool never seems to be too busy and has many lanes which is great.\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fstephen-p\u002F\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"article:publisher\" content=\"https:\u002F\u002Fwww.facebook.com\u002FVirginActiveSA\u002F\" \u002F>\n\u003Cmeta property=\"article:modified_time\" content=\"2025-05-29T15:12:07+00:00\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cmeta name=\"twitter:label1\" content=\"Est. reading time\" \u002F>\n\t\u003Cmeta name=\"twitter:data1\" content=\"1 minute\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fstephen-p\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fstephen-p\\\u002F\",\"name\":\"Stephen P. | Virgin Active South Africa\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"datePublished\":\"2025-03-26T15:09:13+00:00\",\"dateModified\":\"2025-05-29T15:12:07+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fstephen-p\\\u002F#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fstephen-p\\\u002F\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fstephen-p\\\u002F#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Testimonials\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002F\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Stephen P.\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":11677,"robots":11678,"og_locale":8082,"og_type":8083,"og_title":11677,"og_description":11679,"og_url":11667,"og_site_name":8084,"article_publisher":548,"article_modified_time":11680,"twitter_card":8085,"twitter_site":8086,"twitter_misc":11681,"schema":11682},"Stephen P. | Virgin Active South Africa",{"index":8440,"follow":8077},"The pool never seems to be too busy and has many lanes which is great.","2025-05-29T15:12:07+00:00",{"Est. reading time":8514},{"@context":8088,"@graph":11683},[11684,11692,11697,11703],{"@type":8445,"@id":11667,"url":11667,"name":11677,"isPartOf":11685,"datePublished":11686,"dateModified":11680,"breadcrumb":11687,"inLanguage":8096,"potentialAction":11689},{"@id":8093},"2025-03-26T15:09:13+00:00",{"@id":11688},"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fstephen-p\u002F#breadcrumb",[11690],{"@type":8452,"target":11691},[11667],{"@type":8098,"@id":11688,"itemListElement":11693},[11694,11695,11696],{"@type":8101,"position":8102,"name":8103,"item":8104},{"@type":8101,"position":7995,"name":7931,"item":8529},{"@type":8101,"position":8154,"name":11669},{"@type":8107,"@id":8093,"url":8104,"name":8108,"description":8109,"publisher":11698,"potentialAction":11699,"inLanguage":8096},{"@id":8111},[11700],{"@type":8114,"target":11701,"query-input":11702},{"@type":8116,"urlTemplate":8117},{"@type":8119,"valueRequired":609,"valueName":8120},{"@type":8122,"@id":8111,"name":8108,"url":8104,"logo":11704,"image":11705,"sameAs":11706},{"@type":8124,"inLanguage":8096,"@id":8125,"url":8126,"contentUrl":8126,"width":8127,"height":8128,"caption":8108},{"@id":8125},[548,8131,545,8132],{"self":11708,"collection":11713,"about":11715,"wp:attachment":11717,"curies":11720},[11709],{"href":11710,"targetHints":11711},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Ftestimonial\u002F17501",{"allow":11712},[8139],[11714],{"href":8549},[11716],{"href":8552},[11718],{"href":11719},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fmedia?parent=17501",[11721],{"name":8151,"href":8152,"templated":609},{"id":11723,"date":11724,"date_gmt":11724,"guid":11725,"modified":11727,"modified_gmt":11727,"slug":11728,"status":7938,"type":7943,"link":11729,"title":11730,"content":11732,"featured_media":7785,"template":6,"class_list":11734,"acf":11736,"yoast_head":11737,"yoast_head_json":11738,"_links":11769},17500,"2025-03-26T15:08:41",{"rendered":11726},"https:\u002F\u002Fwww.virginactive.co.za\u002F?post_type=testimonial&p=17500","2025-05-29T15:10:55","pamela-k","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fpamela-k\u002F",{"rendered":11731},"Pamela K.",{"rendered":11733,"protected":11},"\u003Cp>I feel much better after being in the water.\u003C\u002Fp>\n",[11735,7943,8506,8400,8401],"post-17500",{"testimonial_role":6,"testimonial_image":11,"vimeo_video_id":6,"stars":609},"\u003C!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>Pamela K. | Virgin Active South Africa\u003C\u002Ftitle>\n\u003Cmeta name=\"robots\" content=\"noindex, follow\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"Pamela K. | Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"og:description\" content=\"I feel much better after being in the water.\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fpamela-k\u002F\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"article:publisher\" content=\"https:\u002F\u002Fwww.facebook.com\u002FVirginActiveSA\u002F\" \u002F>\n\u003Cmeta property=\"article:modified_time\" content=\"2025-05-29T15:10:55+00:00\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cmeta name=\"twitter:label1\" content=\"Est. reading time\" \u002F>\n\t\u003Cmeta name=\"twitter:data1\" content=\"1 minute\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fpamela-k\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fpamela-k\\\u002F\",\"name\":\"Pamela K. | Virgin Active South Africa\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"datePublished\":\"2025-03-26T15:08:41+00:00\",\"dateModified\":\"2025-05-29T15:10:55+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fpamela-k\\\u002F#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fpamela-k\\\u002F\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fpamela-k\\\u002F#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Testimonials\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002F\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Pamela K.\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":11739,"robots":11740,"og_locale":8082,"og_type":8083,"og_title":11739,"og_description":11741,"og_url":11729,"og_site_name":8084,"article_publisher":548,"article_modified_time":11742,"twitter_card":8085,"twitter_site":8086,"twitter_misc":11743,"schema":11744},"Pamela K. | Virgin Active South Africa",{"index":8440,"follow":8077},"I feel much better after being in the water.","2025-05-29T15:10:55+00:00",{"Est. reading time":8514},{"@context":8088,"@graph":11745},[11746,11754,11759,11765],{"@type":8445,"@id":11729,"url":11729,"name":11739,"isPartOf":11747,"datePublished":11748,"dateModified":11742,"breadcrumb":11749,"inLanguage":8096,"potentialAction":11751},{"@id":8093},"2025-03-26T15:08:41+00:00",{"@id":11750},"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fpamela-k\u002F#breadcrumb",[11752],{"@type":8452,"target":11753},[11729],{"@type":8098,"@id":11750,"itemListElement":11755},[11756,11757,11758],{"@type":8101,"position":8102,"name":8103,"item":8104},{"@type":8101,"position":7995,"name":7931,"item":8529},{"@type":8101,"position":8154,"name":11731},{"@type":8107,"@id":8093,"url":8104,"name":8108,"description":8109,"publisher":11760,"potentialAction":11761,"inLanguage":8096},{"@id":8111},[11762],{"@type":8114,"target":11763,"query-input":11764},{"@type":8116,"urlTemplate":8117},{"@type":8119,"valueRequired":609,"valueName":8120},{"@type":8122,"@id":8111,"name":8108,"url":8104,"logo":11766,"image":11767,"sameAs":11768},{"@type":8124,"inLanguage":8096,"@id":8125,"url":8126,"contentUrl":8126,"width":8127,"height":8128,"caption":8108},{"@id":8125},[548,8131,545,8132],{"self":11770,"collection":11775,"about":11777,"wp:attachment":11779,"curies":11782},[11771],{"href":11772,"targetHints":11773},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Ftestimonial\u002F17500",{"allow":11774},[8139],[11776],{"href":8549},[11778],{"href":8552},[11780],{"href":11781},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fmedia?parent=17500",[11783],{"name":8151,"href":8152,"templated":609},{"id":11785,"date":11786,"date_gmt":11786,"guid":11787,"modified":11789,"modified_gmt":11789,"slug":11790,"status":7938,"type":7943,"link":11791,"title":11792,"content":11794,"featured_media":7785,"template":6,"class_list":11796,"acf":11798,"yoast_head":11799,"yoast_head_json":11800,"_links":11831},17499,"2025-03-26T15:08:20",{"rendered":11788},"https:\u002F\u002Fwww.virginactive.co.za\u002F?post_type=testimonial&p=17499","2025-05-29T15:08:29","dorris-b","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fdorris-b\u002F",{"rendered":11793},"Dorris B.",{"rendered":11795,"protected":11},"\u003Cp>I just love swimming.\u003C\u002Fp>\n",[11797,7943,8506,8400,8401],"post-17499",{"testimonial_role":6,"testimonial_image":11,"vimeo_video_id":6,"stars":609},"\u003C!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>Dorris B. | Virgin Active South Africa\u003C\u002Ftitle>\n\u003Cmeta name=\"robots\" content=\"noindex, follow\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"Dorris B. | Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"og:description\" content=\"I just love swimming.\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fdorris-b\u002F\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"article:publisher\" content=\"https:\u002F\u002Fwww.facebook.com\u002FVirginActiveSA\u002F\" \u002F>\n\u003Cmeta property=\"article:modified_time\" content=\"2025-05-29T15:08:29+00:00\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cmeta name=\"twitter:label1\" content=\"Est. reading time\" \u002F>\n\t\u003Cmeta name=\"twitter:data1\" content=\"1 minute\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fdorris-b\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fdorris-b\\\u002F\",\"name\":\"Dorris B. | Virgin Active South Africa\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"datePublished\":\"2025-03-26T15:08:20+00:00\",\"dateModified\":\"2025-05-29T15:08:29+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fdorris-b\\\u002F#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fdorris-b\\\u002F\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fdorris-b\\\u002F#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Testimonials\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002F\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Dorris B.\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":11801,"robots":11802,"og_locale":8082,"og_type":8083,"og_title":11801,"og_description":11803,"og_url":11791,"og_site_name":8084,"article_publisher":548,"article_modified_time":11804,"twitter_card":8085,"twitter_site":8086,"twitter_misc":11805,"schema":11806},"Dorris B. | Virgin Active South Africa",{"index":8440,"follow":8077},"I just love swimming.","2025-05-29T15:08:29+00:00",{"Est. reading time":8514},{"@context":8088,"@graph":11807},[11808,11816,11821,11827],{"@type":8445,"@id":11791,"url":11791,"name":11801,"isPartOf":11809,"datePublished":11810,"dateModified":11804,"breadcrumb":11811,"inLanguage":8096,"potentialAction":11813},{"@id":8093},"2025-03-26T15:08:20+00:00",{"@id":11812},"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fdorris-b\u002F#breadcrumb",[11814],{"@type":8452,"target":11815},[11791],{"@type":8098,"@id":11812,"itemListElement":11817},[11818,11819,11820],{"@type":8101,"position":8102,"name":8103,"item":8104},{"@type":8101,"position":7995,"name":7931,"item":8529},{"@type":8101,"position":8154,"name":11793},{"@type":8107,"@id":8093,"url":8104,"name":8108,"description":8109,"publisher":11822,"potentialAction":11823,"inLanguage":8096},{"@id":8111},[11824],{"@type":8114,"target":11825,"query-input":11826},{"@type":8116,"urlTemplate":8117},{"@type":8119,"valueRequired":609,"valueName":8120},{"@type":8122,"@id":8111,"name":8108,"url":8104,"logo":11828,"image":11829,"sameAs":11830},{"@type":8124,"inLanguage":8096,"@id":8125,"url":8126,"contentUrl":8126,"width":8127,"height":8128,"caption":8108},{"@id":8125},[548,8131,545,8132],{"self":11832,"collection":11837,"about":11839,"wp:attachment":11841,"curies":11844},[11833],{"href":11834,"targetHints":11835},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Ftestimonial\u002F17499",{"allow":11836},[8139],[11838],{"href":8549},[11840],{"href":8552},[11842],{"href":11843},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fmedia?parent=17499",[11845],{"name":8151,"href":8152,"templated":609},{"id":11847,"date":11848,"date_gmt":11848,"guid":11849,"modified":11851,"modified_gmt":11851,"slug":11852,"status":7938,"type":7943,"link":11853,"title":11854,"content":11856,"featured_media":7785,"template":6,"class_list":11858,"acf":11860,"yoast_head":11861,"yoast_head_json":11862,"_links":11893},17496,"2025-03-26T15:00:42",{"rendered":11850},"https:\u002F\u002Fwww.virginactive.co.za\u002F?post_type=testimonial&p=17496","2025-05-29T15:07:33","alison-n","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Falison-n\u002F",{"rendered":11855},"Alison N.",{"rendered":11857,"protected":11},"\u003Cp>My fitness level, coordination and strength have improved. I feel better about myself. I have learned to swim at the age of 59!\u003C\u002Fp>\n",[11859,7943,8506,8400,8401],"post-17496",{"testimonial_role":6,"testimonial_image":11,"vimeo_video_id":6,"stars":609},"\u003C!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>Alison N. | Virgin Active South Africa\u003C\u002Ftitle>\n\u003Cmeta name=\"robots\" content=\"noindex, follow\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"Alison N. | Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"og:description\" content=\"My fitness level, coordination and strength have improved. I feel better about myself. I have learned to swim at the age of 59!\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Falison-n\u002F\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"article:publisher\" content=\"https:\u002F\u002Fwww.facebook.com\u002FVirginActiveSA\u002F\" \u002F>\n\u003Cmeta property=\"article:modified_time\" content=\"2025-05-29T15:07:33+00:00\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cmeta name=\"twitter:label1\" content=\"Est. reading time\" \u002F>\n\t\u003Cmeta name=\"twitter:data1\" content=\"1 minute\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Falison-n\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Falison-n\\\u002F\",\"name\":\"Alison N. | Virgin Active South Africa\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"datePublished\":\"2025-03-26T15:00:42+00:00\",\"dateModified\":\"2025-05-29T15:07:33+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Falison-n\\\u002F#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Falison-n\\\u002F\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Falison-n\\\u002F#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Testimonials\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002F\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Alison N.\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":11863,"robots":11864,"og_locale":8082,"og_type":8083,"og_title":11863,"og_description":11865,"og_url":11853,"og_site_name":8084,"article_publisher":548,"article_modified_time":11866,"twitter_card":8085,"twitter_site":8086,"twitter_misc":11867,"schema":11868},"Alison N. | Virgin Active South Africa",{"index":8440,"follow":8077},"My fitness level, coordination and strength have improved. I feel better about myself. I have learned to swim at the age of 59!","2025-05-29T15:07:33+00:00",{"Est. reading time":8514},{"@context":8088,"@graph":11869},[11870,11878,11883,11889],{"@type":8445,"@id":11853,"url":11853,"name":11863,"isPartOf":11871,"datePublished":11872,"dateModified":11866,"breadcrumb":11873,"inLanguage":8096,"potentialAction":11875},{"@id":8093},"2025-03-26T15:00:42+00:00",{"@id":11874},"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Falison-n\u002F#breadcrumb",[11876],{"@type":8452,"target":11877},[11853],{"@type":8098,"@id":11874,"itemListElement":11879},[11880,11881,11882],{"@type":8101,"position":8102,"name":8103,"item":8104},{"@type":8101,"position":7995,"name":7931,"item":8529},{"@type":8101,"position":8154,"name":11855},{"@type":8107,"@id":8093,"url":8104,"name":8108,"description":8109,"publisher":11884,"potentialAction":11885,"inLanguage":8096},{"@id":8111},[11886],{"@type":8114,"target":11887,"query-input":11888},{"@type":8116,"urlTemplate":8117},{"@type":8119,"valueRequired":609,"valueName":8120},{"@type":8122,"@id":8111,"name":8108,"url":8104,"logo":11890,"image":11891,"sameAs":11892},{"@type":8124,"inLanguage":8096,"@id":8125,"url":8126,"contentUrl":8126,"width":8127,"height":8128,"caption":8108},{"@id":8125},[548,8131,545,8132],{"self":11894,"collection":11899,"about":11901,"wp:attachment":11903,"curies":11906},[11895],{"href":11896,"targetHints":11897},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Ftestimonial\u002F17496",{"allow":11898},[8139],[11900],{"href":8549},[11902],{"href":8552},[11904],{"href":11905},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fmedia?parent=17496",[11907],{"name":8151,"href":8152,"templated":609},{"id":11909,"date":11910,"date_gmt":11910,"guid":11911,"modified":11913,"modified_gmt":11913,"slug":11914,"status":7938,"type":7943,"link":11915,"title":11916,"content":11918,"featured_media":7785,"template":6,"class_list":11920,"acf":11922,"yoast_head":11923,"yoast_head_json":11924,"_links":11955},17491,"2025-03-26T14:10:41",{"rendered":11912},"https:\u002F\u002Fwww.virginactive.co.za\u002F?post_type=testimonial&p=17491","2025-05-09T08:59:54","claudette","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fclaudette\u002F",{"rendered":11917},"Claudette",{"rendered":11919,"protected":11},"\u003Cp>Yoga keeps me toned and grounded.\u003C\u002Fp>\n",[11921,7943,8506,8400,8401],"post-17491",{"testimonial_role":6,"testimonial_image":11,"vimeo_video_id":6,"stars":609},"\u003C!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>Claudette | Virgin Active South Africa\u003C\u002Ftitle>\n\u003Cmeta name=\"robots\" content=\"noindex, follow\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"Claudette | Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"og:description\" content=\"Yoga keeps me toned and grounded.\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fclaudette\u002F\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"article:publisher\" content=\"https:\u002F\u002Fwww.facebook.com\u002FVirginActiveSA\u002F\" \u002F>\n\u003Cmeta property=\"article:modified_time\" content=\"2025-05-09T08:59:54+00:00\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cmeta name=\"twitter:label1\" content=\"Est. reading time\" \u002F>\n\t\u003Cmeta name=\"twitter:data1\" content=\"1 minute\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fclaudette\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fclaudette\\\u002F\",\"name\":\"Claudette | Virgin Active South Africa\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"datePublished\":\"2025-03-26T14:10:41+00:00\",\"dateModified\":\"2025-05-09T08:59:54+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fclaudette\\\u002F#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fclaudette\\\u002F\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fclaudette\\\u002F#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Testimonials\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002F\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Claudette\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":11925,"robots":11926,"og_locale":8082,"og_type":8083,"og_title":11925,"og_description":11927,"og_url":11915,"og_site_name":8084,"article_publisher":548,"article_modified_time":11928,"twitter_card":8085,"twitter_site":8086,"twitter_misc":11929,"schema":11930},"Claudette | Virgin Active South Africa",{"index":8440,"follow":8077},"Yoga keeps me toned and grounded.","2025-05-09T08:59:54+00:00",{"Est. reading time":8514},{"@context":8088,"@graph":11931},[11932,11940,11945,11951],{"@type":8445,"@id":11915,"url":11915,"name":11925,"isPartOf":11933,"datePublished":11934,"dateModified":11928,"breadcrumb":11935,"inLanguage":8096,"potentialAction":11937},{"@id":8093},"2025-03-26T14:10:41+00:00",{"@id":11936},"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fclaudette\u002F#breadcrumb",[11938],{"@type":8452,"target":11939},[11915],{"@type":8098,"@id":11936,"itemListElement":11941},[11942,11943,11944],{"@type":8101,"position":8102,"name":8103,"item":8104},{"@type":8101,"position":7995,"name":7931,"item":8529},{"@type":8101,"position":8154,"name":11917},{"@type":8107,"@id":8093,"url":8104,"name":8108,"description":8109,"publisher":11946,"potentialAction":11947,"inLanguage":8096},{"@id":8111},[11948],{"@type":8114,"target":11949,"query-input":11950},{"@type":8116,"urlTemplate":8117},{"@type":8119,"valueRequired":609,"valueName":8120},{"@type":8122,"@id":8111,"name":8108,"url":8104,"logo":11952,"image":11953,"sameAs":11954},{"@type":8124,"inLanguage":8096,"@id":8125,"url":8126,"contentUrl":8126,"width":8127,"height":8128,"caption":8108},{"@id":8125},[548,8131,545,8132],{"self":11956,"collection":11961,"about":11963,"wp:attachment":11965,"curies":11968},[11957],{"href":11958,"targetHints":11959},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Ftestimonial\u002F17491",{"allow":11960},[8139],[11962],{"href":8549},[11964],{"href":8552},[11966],{"href":11967},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fmedia?parent=17491",[11969],{"name":8151,"href":8152,"templated":609},{"id":11971,"date":11972,"date_gmt":11972,"guid":11973,"modified":11975,"modified_gmt":11975,"slug":11976,"status":7938,"type":7943,"link":11977,"title":11978,"content":11980,"featured_media":7785,"template":6,"class_list":11982,"acf":11984,"yoast_head":11985,"yoast_head_json":11986,"_links":12017},17490,"2025-03-26T14:10:17",{"rendered":11974},"https:\u002F\u002Fwww.virginactive.co.za\u002F?post_type=testimonial&p=17490","2025-05-09T08:59:20","fanie-m","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Ffanie-m\u002F",{"rendered":11979},"Fanie M",{"rendered":11981,"protected":11},"\u003Cp>I love Yoga.\u003C\u002Fp>\n",[11983,7943,8506,8400,8401],"post-17490",{"testimonial_role":6,"testimonial_image":11,"vimeo_video_id":6,"stars":609},"\u003C!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>Fanie M | Virgin Active South Africa\u003C\u002Ftitle>\n\u003Cmeta name=\"robots\" content=\"noindex, follow\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"Fanie M | Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"og:description\" content=\"I love Yoga.\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Ffanie-m\u002F\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"article:publisher\" content=\"https:\u002F\u002Fwww.facebook.com\u002FVirginActiveSA\u002F\" \u002F>\n\u003Cmeta property=\"article:modified_time\" content=\"2025-05-09T08:59:20+00:00\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cmeta name=\"twitter:label1\" content=\"Est. reading time\" \u002F>\n\t\u003Cmeta name=\"twitter:data1\" content=\"1 minute\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Ffanie-m\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Ffanie-m\\\u002F\",\"name\":\"Fanie M | Virgin Active South Africa\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"datePublished\":\"2025-03-26T14:10:17+00:00\",\"dateModified\":\"2025-05-09T08:59:20+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Ffanie-m\\\u002F#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Ffanie-m\\\u002F\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Ffanie-m\\\u002F#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Testimonials\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002F\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Fanie M\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":11987,"robots":11988,"og_locale":8082,"og_type":8083,"og_title":11987,"og_description":11989,"og_url":11977,"og_site_name":8084,"article_publisher":548,"article_modified_time":11990,"twitter_card":8085,"twitter_site":8086,"twitter_misc":11991,"schema":11992},"Fanie M | Virgin Active South Africa",{"index":8440,"follow":8077},"I love Yoga.","2025-05-09T08:59:20+00:00",{"Est. reading time":8514},{"@context":8088,"@graph":11993},[11994,12002,12007,12013],{"@type":8445,"@id":11977,"url":11977,"name":11987,"isPartOf":11995,"datePublished":11996,"dateModified":11990,"breadcrumb":11997,"inLanguage":8096,"potentialAction":11999},{"@id":8093},"2025-03-26T14:10:17+00:00",{"@id":11998},"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Ffanie-m\u002F#breadcrumb",[12000],{"@type":8452,"target":12001},[11977],{"@type":8098,"@id":11998,"itemListElement":12003},[12004,12005,12006],{"@type":8101,"position":8102,"name":8103,"item":8104},{"@type":8101,"position":7995,"name":7931,"item":8529},{"@type":8101,"position":8154,"name":11979},{"@type":8107,"@id":8093,"url":8104,"name":8108,"description":8109,"publisher":12008,"potentialAction":12009,"inLanguage":8096},{"@id":8111},[12010],{"@type":8114,"target":12011,"query-input":12012},{"@type":8116,"urlTemplate":8117},{"@type":8119,"valueRequired":609,"valueName":8120},{"@type":8122,"@id":8111,"name":8108,"url":8104,"logo":12014,"image":12015,"sameAs":12016},{"@type":8124,"inLanguage":8096,"@id":8125,"url":8126,"contentUrl":8126,"width":8127,"height":8128,"caption":8108},{"@id":8125},[548,8131,545,8132],{"self":12018,"collection":12023,"about":12025,"wp:attachment":12027,"curies":12030},[12019],{"href":12020,"targetHints":12021},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Ftestimonial\u002F17490",{"allow":12022},[8139],[12024],{"href":8549},[12026],{"href":8552},[12028],{"href":12029},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fmedia?parent=17490",[12031],{"name":8151,"href":8152,"templated":609},{"id":12033,"date":12034,"date_gmt":12034,"guid":12035,"modified":12037,"modified_gmt":12037,"slug":12038,"status":7938,"type":7943,"link":12039,"title":12040,"content":12042,"featured_media":7785,"template":6,"class_list":12044,"acf":12046,"yoast_head":12047,"yoast_head_json":12048,"_links":12079},17489,"2025-03-26T14:09:38",{"rendered":12036},"https:\u002F\u002Fwww.virginactive.co.za\u002F?post_type=testimonial&p=17489","2025-05-09T08:58:37","amanda-w","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Famanda-w\u002F",{"rendered":12041},"Amanda W",{"rendered":12043,"protected":11},"\u003Cp>My time at Virgin has become who I am and what I am. I am 70 years old and I challenge myself to do 3 Yoga classes a week.\u003C\u002Fp>\n",[12045,7943,8506,8400,8401],"post-17489",{"testimonial_role":6,"testimonial_image":11,"vimeo_video_id":6,"stars":609},"\u003C!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>Amanda W | Virgin Active South Africa\u003C\u002Ftitle>\n\u003Cmeta name=\"robots\" content=\"noindex, follow\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"Amanda W | Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"og:description\" content=\"My time at Virgin has become who I am and what I am. I am 70 years old and I challenge myself to do 3 Yoga classes a week.\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Famanda-w\u002F\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"article:publisher\" content=\"https:\u002F\u002Fwww.facebook.com\u002FVirginActiveSA\u002F\" \u002F>\n\u003Cmeta property=\"article:modified_time\" content=\"2025-05-09T08:58:37+00:00\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cmeta name=\"twitter:label1\" content=\"Est. reading time\" \u002F>\n\t\u003Cmeta name=\"twitter:data1\" content=\"1 minute\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Famanda-w\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Famanda-w\\\u002F\",\"name\":\"Amanda W | Virgin Active South Africa\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"datePublished\":\"2025-03-26T14:09:38+00:00\",\"dateModified\":\"2025-05-09T08:58:37+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Famanda-w\\\u002F#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Famanda-w\\\u002F\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Famanda-w\\\u002F#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Testimonials\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002F\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Amanda W\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":12049,"robots":12050,"og_locale":8082,"og_type":8083,"og_title":12049,"og_description":12051,"og_url":12039,"og_site_name":8084,"article_publisher":548,"article_modified_time":12052,"twitter_card":8085,"twitter_site":8086,"twitter_misc":12053,"schema":12054},"Amanda W | Virgin Active South Africa",{"index":8440,"follow":8077},"My time at Virgin has become who I am and what I am. I am 70 years old and I challenge myself to do 3 Yoga classes a week.","2025-05-09T08:58:37+00:00",{"Est. reading time":8514},{"@context":8088,"@graph":12055},[12056,12064,12069,12075],{"@type":8445,"@id":12039,"url":12039,"name":12049,"isPartOf":12057,"datePublished":12058,"dateModified":12052,"breadcrumb":12059,"inLanguage":8096,"potentialAction":12061},{"@id":8093},"2025-03-26T14:09:38+00:00",{"@id":12060},"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Famanda-w\u002F#breadcrumb",[12062],{"@type":8452,"target":12063},[12039],{"@type":8098,"@id":12060,"itemListElement":12065},[12066,12067,12068],{"@type":8101,"position":8102,"name":8103,"item":8104},{"@type":8101,"position":7995,"name":7931,"item":8529},{"@type":8101,"position":8154,"name":12041},{"@type":8107,"@id":8093,"url":8104,"name":8108,"description":8109,"publisher":12070,"potentialAction":12071,"inLanguage":8096},{"@id":8111},[12072],{"@type":8114,"target":12073,"query-input":12074},{"@type":8116,"urlTemplate":8117},{"@type":8119,"valueRequired":609,"valueName":8120},{"@type":8122,"@id":8111,"name":8108,"url":8104,"logo":12076,"image":12077,"sameAs":12078},{"@type":8124,"inLanguage":8096,"@id":8125,"url":8126,"contentUrl":8126,"width":8127,"height":8128,"caption":8108},{"@id":8125},[548,8131,545,8132],{"self":12080,"collection":12085,"about":12087,"wp:attachment":12089,"curies":12092},[12081],{"href":12082,"targetHints":12083},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Ftestimonial\u002F17489",{"allow":12084},[8139],[12086],{"href":8549},[12088],{"href":8552},[12090],{"href":12091},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fmedia?parent=17489",[12093],{"name":8151,"href":8152,"templated":609},{"id":12095,"date":12096,"date_gmt":12096,"guid":12097,"modified":12099,"modified_gmt":12099,"slug":12100,"status":7938,"type":7943,"link":12101,"title":12102,"content":12104,"featured_media":7785,"template":6,"class_list":12106,"acf":12108,"yoast_head":12109,"yoast_head_json":12110,"_links":12141},17488,"2025-03-26T14:09:11",{"rendered":12098},"https:\u002F\u002Fwww.virginactive.co.za\u002F?post_type=testimonial&p=17488","2025-05-09T08:57:59","kerry-b","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fkerry-b\u002F",{"rendered":12103},"Kerry B",{"rendered":12105,"protected":11},"\u003Cp>Increases flexibility, builds strength and an overall mental and physical wellness.\u003C\u002Fp>\n",[12107,7943,8506,8400,8401],"post-17488",{"testimonial_role":6,"testimonial_image":11,"vimeo_video_id":6,"stars":609},"\u003C!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>Kerry B | Virgin Active South Africa\u003C\u002Ftitle>\n\u003Cmeta name=\"robots\" content=\"noindex, follow\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"Kerry B | Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"og:description\" content=\"Increases flexibility, builds strength and an overall mental and physical wellness.\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fkerry-b\u002F\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"article:publisher\" content=\"https:\u002F\u002Fwww.facebook.com\u002FVirginActiveSA\u002F\" \u002F>\n\u003Cmeta property=\"article:modified_time\" content=\"2025-05-09T08:57:59+00:00\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cmeta name=\"twitter:label1\" content=\"Est. reading time\" \u002F>\n\t\u003Cmeta name=\"twitter:data1\" content=\"1 minute\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fkerry-b\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fkerry-b\\\u002F\",\"name\":\"Kerry B | Virgin Active South Africa\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"datePublished\":\"2025-03-26T14:09:11+00:00\",\"dateModified\":\"2025-05-09T08:57:59+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fkerry-b\\\u002F#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fkerry-b\\\u002F\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fkerry-b\\\u002F#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Testimonials\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002F\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Kerry B\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":12111,"robots":12112,"og_locale":8082,"og_type":8083,"og_title":12111,"og_description":12113,"og_url":12101,"og_site_name":8084,"article_publisher":548,"article_modified_time":12114,"twitter_card":8085,"twitter_site":8086,"twitter_misc":12115,"schema":12116},"Kerry B | Virgin Active South Africa",{"index":8440,"follow":8077},"Increases flexibility, builds strength and an overall mental and physical wellness.","2025-05-09T08:57:59+00:00",{"Est. reading time":8514},{"@context":8088,"@graph":12117},[12118,12126,12131,12137],{"@type":8445,"@id":12101,"url":12101,"name":12111,"isPartOf":12119,"datePublished":12120,"dateModified":12114,"breadcrumb":12121,"inLanguage":8096,"potentialAction":12123},{"@id":8093},"2025-03-26T14:09:11+00:00",{"@id":12122},"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fkerry-b\u002F#breadcrumb",[12124],{"@type":8452,"target":12125},[12101],{"@type":8098,"@id":12122,"itemListElement":12127},[12128,12129,12130],{"@type":8101,"position":8102,"name":8103,"item":8104},{"@type":8101,"position":7995,"name":7931,"item":8529},{"@type":8101,"position":8154,"name":12103},{"@type":8107,"@id":8093,"url":8104,"name":8108,"description":8109,"publisher":12132,"potentialAction":12133,"inLanguage":8096},{"@id":8111},[12134],{"@type":8114,"target":12135,"query-input":12136},{"@type":8116,"urlTemplate":8117},{"@type":8119,"valueRequired":609,"valueName":8120},{"@type":8122,"@id":8111,"name":8108,"url":8104,"logo":12138,"image":12139,"sameAs":12140},{"@type":8124,"inLanguage":8096,"@id":8125,"url":8126,"contentUrl":8126,"width":8127,"height":8128,"caption":8108},{"@id":8125},[548,8131,545,8132],{"self":12142,"collection":12147,"about":12149,"wp:attachment":12151,"curies":12154},[12143],{"href":12144,"targetHints":12145},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Ftestimonial\u002F17488",{"allow":12146},[8139],[12148],{"href":8549},[12150],{"href":8552},[12152],{"href":12153},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fmedia?parent=17488",[12155],{"name":8151,"href":8152,"templated":609},{"id":12157,"date":12158,"date_gmt":12158,"guid":12159,"modified":12161,"modified_gmt":12161,"slug":12162,"status":7938,"type":7943,"link":12163,"title":12164,"content":12166,"featured_media":7785,"template":6,"class_list":12168,"acf":12170,"yoast_head":12171,"yoast_head_json":12172,"_links":12203},17486,"2025-03-26T12:54:58",{"rendered":12160},"https:\u002F\u002Fwww.virginactive.co.za\u002F?post_type=testimonial&p=17486","2025-05-09T08:57:27","odette-m","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fodette-m\u002F",{"rendered":12165},"Odette M",{"rendered":12167,"protected":11},"\u003Cp>Yoga classes are outstanding.\u003C\u002Fp>\n",[12169,7943,8506,8400,8401],"post-17486",{"testimonial_role":6,"testimonial_image":11,"vimeo_video_id":6,"stars":609},"\u003C!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>Odette M | Virgin Active South Africa\u003C\u002Ftitle>\n\u003Cmeta name=\"robots\" content=\"noindex, follow\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"Odette M | Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"og:description\" content=\"Yoga classes are outstanding.\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fodette-m\u002F\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"article:publisher\" content=\"https:\u002F\u002Fwww.facebook.com\u002FVirginActiveSA\u002F\" \u002F>\n\u003Cmeta property=\"article:modified_time\" content=\"2025-05-09T08:57:27+00:00\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cmeta name=\"twitter:label1\" content=\"Est. reading time\" \u002F>\n\t\u003Cmeta name=\"twitter:data1\" content=\"1 minute\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fodette-m\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fodette-m\\\u002F\",\"name\":\"Odette M | Virgin Active South Africa\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"datePublished\":\"2025-03-26T12:54:58+00:00\",\"dateModified\":\"2025-05-09T08:57:27+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fodette-m\\\u002F#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fodette-m\\\u002F\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fodette-m\\\u002F#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Testimonials\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002F\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Odette M\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":12173,"robots":12174,"og_locale":8082,"og_type":8083,"og_title":12173,"og_description":12175,"og_url":12163,"og_site_name":8084,"article_publisher":548,"article_modified_time":12176,"twitter_card":8085,"twitter_site":8086,"twitter_misc":12177,"schema":12178},"Odette M | Virgin Active South Africa",{"index":8440,"follow":8077},"Yoga classes are outstanding.","2025-05-09T08:57:27+00:00",{"Est. reading time":8514},{"@context":8088,"@graph":12179},[12180,12188,12193,12199],{"@type":8445,"@id":12163,"url":12163,"name":12173,"isPartOf":12181,"datePublished":12182,"dateModified":12176,"breadcrumb":12183,"inLanguage":8096,"potentialAction":12185},{"@id":8093},"2025-03-26T12:54:58+00:00",{"@id":12184},"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fodette-m\u002F#breadcrumb",[12186],{"@type":8452,"target":12187},[12163],{"@type":8098,"@id":12184,"itemListElement":12189},[12190,12191,12192],{"@type":8101,"position":8102,"name":8103,"item":8104},{"@type":8101,"position":7995,"name":7931,"item":8529},{"@type":8101,"position":8154,"name":12165},{"@type":8107,"@id":8093,"url":8104,"name":8108,"description":8109,"publisher":12194,"potentialAction":12195,"inLanguage":8096},{"@id":8111},[12196],{"@type":8114,"target":12197,"query-input":12198},{"@type":8116,"urlTemplate":8117},{"@type":8119,"valueRequired":609,"valueName":8120},{"@type":8122,"@id":8111,"name":8108,"url":8104,"logo":12200,"image":12201,"sameAs":12202},{"@type":8124,"inLanguage":8096,"@id":8125,"url":8126,"contentUrl":8126,"width":8127,"height":8128,"caption":8108},{"@id":8125},[548,8131,545,8132],{"self":12204,"collection":12209,"about":12211,"wp:attachment":12213,"curies":12216},[12205],{"href":12206,"targetHints":12207},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Ftestimonial\u002F17486",{"allow":12208},[8139],[12210],{"href":8549},[12212],{"href":8552},[12214],{"href":12215},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fmedia?parent=17486",[12217],{"name":8151,"href":8152,"templated":609},{"id":12219,"date":12220,"date_gmt":12220,"guid":12221,"modified":12223,"modified_gmt":12223,"slug":12224,"status":7938,"type":7943,"link":12225,"title":12226,"content":12228,"featured_media":7785,"template":6,"class_list":12230,"acf":12232,"yoast_head":12233,"yoast_head_json":12234,"_links":12265},17485,"2025-03-26T12:08:58",{"rendered":12222},"https:\u002F\u002Fwww.virginactive.co.za\u002F?post_type=testimonial&p=17485","2025-05-26T13:56:46","louis","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Flouis\u002F",{"rendered":12227},"Louis",{"rendered":12229,"protected":11},"\u003Cp>Pilates classes are amazing for my body and my spirit!\u003C\u002Fp>\n",[12231,7943,8506,8400,8401],"post-17485",{"testimonial_role":6,"testimonial_image":11,"vimeo_video_id":6,"stars":609},"\u003C!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>Louis | Virgin Active South Africa\u003C\u002Ftitle>\n\u003Cmeta name=\"robots\" content=\"noindex, follow\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"Louis | Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"og:description\" content=\"Pilates classes are amazing for my body and my spirit!\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Flouis\u002F\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"article:publisher\" content=\"https:\u002F\u002Fwww.facebook.com\u002FVirginActiveSA\u002F\" \u002F>\n\u003Cmeta property=\"article:modified_time\" content=\"2025-05-26T13:56:46+00:00\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cmeta name=\"twitter:label1\" content=\"Est. reading time\" \u002F>\n\t\u003Cmeta name=\"twitter:data1\" content=\"1 minute\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Flouis\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Flouis\\\u002F\",\"name\":\"Louis | Virgin Active South Africa\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"datePublished\":\"2025-03-26T12:08:58+00:00\",\"dateModified\":\"2025-05-26T13:56:46+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Flouis\\\u002F#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Flouis\\\u002F\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Flouis\\\u002F#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Testimonials\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002F\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Louis\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":12235,"robots":12236,"og_locale":8082,"og_type":8083,"og_title":12235,"og_description":12237,"og_url":12225,"og_site_name":8084,"article_publisher":548,"article_modified_time":12238,"twitter_card":8085,"twitter_site":8086,"twitter_misc":12239,"schema":12240},"Louis | Virgin Active South Africa",{"index":8440,"follow":8077},"Pilates classes are amazing for my body and my spirit!","2025-05-26T13:56:46+00:00",{"Est. reading time":8514},{"@context":8088,"@graph":12241},[12242,12250,12255,12261],{"@type":8445,"@id":12225,"url":12225,"name":12235,"isPartOf":12243,"datePublished":12244,"dateModified":12238,"breadcrumb":12245,"inLanguage":8096,"potentialAction":12247},{"@id":8093},"2025-03-26T12:08:58+00:00",{"@id":12246},"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Flouis\u002F#breadcrumb",[12248],{"@type":8452,"target":12249},[12225],{"@type":8098,"@id":12246,"itemListElement":12251},[12252,12253,12254],{"@type":8101,"position":8102,"name":8103,"item":8104},{"@type":8101,"position":7995,"name":7931,"item":8529},{"@type":8101,"position":8154,"name":12227},{"@type":8107,"@id":8093,"url":8104,"name":8108,"description":8109,"publisher":12256,"potentialAction":12257,"inLanguage":8096},{"@id":8111},[12258],{"@type":8114,"target":12259,"query-input":12260},{"@type":8116,"urlTemplate":8117},{"@type":8119,"valueRequired":609,"valueName":8120},{"@type":8122,"@id":8111,"name":8108,"url":8104,"logo":12262,"image":12263,"sameAs":12264},{"@type":8124,"inLanguage":8096,"@id":8125,"url":8126,"contentUrl":8126,"width":8127,"height":8128,"caption":8108},{"@id":8125},[548,8131,545,8132],{"self":12266,"collection":12271,"about":12273,"wp:attachment":12275,"curies":12278},[12267],{"href":12268,"targetHints":12269},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Ftestimonial\u002F17485",{"allow":12270},[8139],[12272],{"href":8549},[12274],{"href":8552},[12276],{"href":12277},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fmedia?parent=17485",[12279],{"name":8151,"href":8152,"templated":609},{"id":12281,"date":12282,"date_gmt":12282,"guid":12283,"modified":12285,"modified_gmt":12285,"slug":12286,"status":7938,"type":7943,"link":12287,"title":12288,"content":12290,"featured_media":7785,"template":6,"class_list":12292,"acf":12294,"yoast_head":12295,"yoast_head_json":12296,"_links":12327},17484,"2025-03-26T12:07:25",{"rendered":12284},"https:\u002F\u002Fwww.virginactive.co.za\u002F?post_type=testimonial&p=17484","2025-05-26T13:55:53","debbie-l","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fdebbie-l\u002F",{"rendered":12289},"Debbie L",{"rendered":12291,"protected":11},"\u003Cp>Pilates given me strength and tone and good posture.\u003C\u002Fp>\n",[12293,7943,8506,8400,8401],"post-17484",{"testimonial_role":6,"testimonial_image":11,"vimeo_video_id":6,"stars":609},"\u003C!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>Debbie L | Virgin Active South Africa\u003C\u002Ftitle>\n\u003Cmeta name=\"robots\" content=\"noindex, follow\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"Debbie L | Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"og:description\" content=\"Pilates given me strength and tone and good posture.\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fdebbie-l\u002F\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"article:publisher\" content=\"https:\u002F\u002Fwww.facebook.com\u002FVirginActiveSA\u002F\" \u002F>\n\u003Cmeta property=\"article:modified_time\" content=\"2025-05-26T13:55:53+00:00\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cmeta name=\"twitter:label1\" content=\"Est. reading time\" \u002F>\n\t\u003Cmeta name=\"twitter:data1\" content=\"1 minute\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fdebbie-l\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fdebbie-l\\\u002F\",\"name\":\"Debbie L | Virgin Active South Africa\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"datePublished\":\"2025-03-26T12:07:25+00:00\",\"dateModified\":\"2025-05-26T13:55:53+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fdebbie-l\\\u002F#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fdebbie-l\\\u002F\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fdebbie-l\\\u002F#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Testimonials\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002F\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Debbie L\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":12297,"robots":12298,"og_locale":8082,"og_type":8083,"og_title":12297,"og_description":12299,"og_url":12287,"og_site_name":8084,"article_publisher":548,"article_modified_time":12300,"twitter_card":8085,"twitter_site":8086,"twitter_misc":12301,"schema":12302},"Debbie L | Virgin Active South Africa",{"index":8440,"follow":8077},"Pilates given me strength and tone and good posture.","2025-05-26T13:55:53+00:00",{"Est. reading time":8514},{"@context":8088,"@graph":12303},[12304,12312,12317,12323],{"@type":8445,"@id":12287,"url":12287,"name":12297,"isPartOf":12305,"datePublished":12306,"dateModified":12300,"breadcrumb":12307,"inLanguage":8096,"potentialAction":12309},{"@id":8093},"2025-03-26T12:07:25+00:00",{"@id":12308},"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fdebbie-l\u002F#breadcrumb",[12310],{"@type":8452,"target":12311},[12287],{"@type":8098,"@id":12308,"itemListElement":12313},[12314,12315,12316],{"@type":8101,"position":8102,"name":8103,"item":8104},{"@type":8101,"position":7995,"name":7931,"item":8529},{"@type":8101,"position":8154,"name":12289},{"@type":8107,"@id":8093,"url":8104,"name":8108,"description":8109,"publisher":12318,"potentialAction":12319,"inLanguage":8096},{"@id":8111},[12320],{"@type":8114,"target":12321,"query-input":12322},{"@type":8116,"urlTemplate":8117},{"@type":8119,"valueRequired":609,"valueName":8120},{"@type":8122,"@id":8111,"name":8108,"url":8104,"logo":12324,"image":12325,"sameAs":12326},{"@type":8124,"inLanguage":8096,"@id":8125,"url":8126,"contentUrl":8126,"width":8127,"height":8128,"caption":8108},{"@id":8125},[548,8131,545,8132],{"self":12328,"collection":12333,"about":12335,"wp:attachment":12337,"curies":12340},[12329],{"href":12330,"targetHints":12331},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Ftestimonial\u002F17484",{"allow":12332},[8139],[12334],{"href":8549},[12336],{"href":8552},[12338],{"href":12339},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fmedia?parent=17484",[12341],{"name":8151,"href":8152,"templated":609},{"id":12343,"date":12344,"date_gmt":12344,"guid":12345,"modified":12347,"modified_gmt":12347,"slug":12348,"status":7938,"type":7943,"link":12349,"title":12350,"content":12352,"featured_media":7785,"template":6,"class_list":12354,"acf":12356,"yoast_head":12357,"yoast_head_json":12358,"_links":12389},17483,"2025-03-26T12:06:26",{"rendered":12346},"https:\u002F\u002Fwww.virginactive.co.za\u002F?post_type=testimonial&p=17483","2025-05-26T13:55:02","aliyah-g","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Faliyah-g\u002F",{"rendered":12351},"Aliyah G",{"rendered":12353,"protected":11},"\u003Cp>Pilates Athletic has become a personality trait.\u003C\u002Fp>\n",[12355,7943,8506,8400,8401],"post-17483",{"testimonial_role":6,"testimonial_image":11,"vimeo_video_id":6,"stars":609},"\u003C!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>Aliyah G | Virgin Active South Africa\u003C\u002Ftitle>\n\u003Cmeta name=\"robots\" content=\"noindex, follow\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"Aliyah G | Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"og:description\" content=\"Pilates Athletic has become a personality trait.\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Faliyah-g\u002F\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"article:publisher\" content=\"https:\u002F\u002Fwww.facebook.com\u002FVirginActiveSA\u002F\" \u002F>\n\u003Cmeta property=\"article:modified_time\" content=\"2025-05-26T13:55:02+00:00\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cmeta name=\"twitter:label1\" content=\"Est. reading time\" \u002F>\n\t\u003Cmeta name=\"twitter:data1\" content=\"1 minute\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Faliyah-g\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Faliyah-g\\\u002F\",\"name\":\"Aliyah G | Virgin Active South Africa\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"datePublished\":\"2025-03-26T12:06:26+00:00\",\"dateModified\":\"2025-05-26T13:55:02+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Faliyah-g\\\u002F#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Faliyah-g\\\u002F\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Faliyah-g\\\u002F#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Testimonials\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002F\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Aliyah G\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":12359,"robots":12360,"og_locale":8082,"og_type":8083,"og_title":12359,"og_description":12361,"og_url":12349,"og_site_name":8084,"article_publisher":548,"article_modified_time":12362,"twitter_card":8085,"twitter_site":8086,"twitter_misc":12363,"schema":12364},"Aliyah G | Virgin Active South Africa",{"index":8440,"follow":8077},"Pilates Athletic has become a personality trait.","2025-05-26T13:55:02+00:00",{"Est. reading time":8514},{"@context":8088,"@graph":12365},[12366,12374,12379,12385],{"@type":8445,"@id":12349,"url":12349,"name":12359,"isPartOf":12367,"datePublished":12368,"dateModified":12362,"breadcrumb":12369,"inLanguage":8096,"potentialAction":12371},{"@id":8093},"2025-03-26T12:06:26+00:00",{"@id":12370},"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Faliyah-g\u002F#breadcrumb",[12372],{"@type":8452,"target":12373},[12349],{"@type":8098,"@id":12370,"itemListElement":12375},[12376,12377,12378],{"@type":8101,"position":8102,"name":8103,"item":8104},{"@type":8101,"position":7995,"name":7931,"item":8529},{"@type":8101,"position":8154,"name":12351},{"@type":8107,"@id":8093,"url":8104,"name":8108,"description":8109,"publisher":12380,"potentialAction":12381,"inLanguage":8096},{"@id":8111},[12382],{"@type":8114,"target":12383,"query-input":12384},{"@type":8116,"urlTemplate":8117},{"@type":8119,"valueRequired":609,"valueName":8120},{"@type":8122,"@id":8111,"name":8108,"url":8104,"logo":12386,"image":12387,"sameAs":12388},{"@type":8124,"inLanguage":8096,"@id":8125,"url":8126,"contentUrl":8126,"width":8127,"height":8128,"caption":8108},{"@id":8125},[548,8131,545,8132],{"self":12390,"collection":12395,"about":12397,"wp:attachment":12399,"curies":12402},[12391],{"href":12392,"targetHints":12393},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Ftestimonial\u002F17483",{"allow":12394},[8139],[12396],{"href":8549},[12398],{"href":8552},[12400],{"href":12401},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fmedia?parent=17483",[12403],{"name":8151,"href":8152,"templated":609},{"id":12405,"date":12406,"date_gmt":12406,"guid":12407,"modified":12409,"modified_gmt":12409,"slug":12410,"status":7938,"type":7943,"link":12411,"title":12412,"content":12414,"featured_media":7785,"template":6,"class_list":12416,"acf":12418,"yoast_head":12419,"yoast_head_json":12420,"_links":12451},17482,"2025-03-26T12:05:31",{"rendered":12408},"https:\u002F\u002Fwww.virginactive.co.za\u002F?post_type=testimonial&p=17482","2025-05-26T13:53:16","michele-d","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fmichele-d\u002F",{"rendered":12413},"Michele D",{"rendered":12415,"protected":11},"\u003Cp>Pilates has improved my strength and mobility. I feel a lot healthier and fitter.\u003C\u002Fp>\n",[12417,7943,8506,8400,8401],"post-17482",{"testimonial_role":6,"testimonial_image":11,"vimeo_video_id":6,"stars":609},"\u003C!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>Michele D | Virgin Active South Africa\u003C\u002Ftitle>\n\u003Cmeta name=\"robots\" content=\"noindex, follow\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"Michele D | Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"og:description\" content=\"Pilates has improved my strength and mobility. I feel a lot healthier and fitter.\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fmichele-d\u002F\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"article:publisher\" content=\"https:\u002F\u002Fwww.facebook.com\u002FVirginActiveSA\u002F\" \u002F>\n\u003Cmeta property=\"article:modified_time\" content=\"2025-05-26T13:53:16+00:00\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cmeta name=\"twitter:label1\" content=\"Est. reading time\" \u002F>\n\t\u003Cmeta name=\"twitter:data1\" content=\"1 minute\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fmichele-d\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fmichele-d\\\u002F\",\"name\":\"Michele D | Virgin Active South Africa\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"datePublished\":\"2025-03-26T12:05:31+00:00\",\"dateModified\":\"2025-05-26T13:53:16+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fmichele-d\\\u002F#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fmichele-d\\\u002F\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fmichele-d\\\u002F#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Testimonials\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002F\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Michele D\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":12421,"robots":12422,"og_locale":8082,"og_type":8083,"og_title":12421,"og_description":12423,"og_url":12411,"og_site_name":8084,"article_publisher":548,"article_modified_time":12424,"twitter_card":8085,"twitter_site":8086,"twitter_misc":12425,"schema":12426},"Michele D | Virgin Active South Africa",{"index":8440,"follow":8077},"Pilates has improved my strength and mobility. I feel a lot healthier and fitter.","2025-05-26T13:53:16+00:00",{"Est. reading time":8514},{"@context":8088,"@graph":12427},[12428,12436,12441,12447],{"@type":8445,"@id":12411,"url":12411,"name":12421,"isPartOf":12429,"datePublished":12430,"dateModified":12424,"breadcrumb":12431,"inLanguage":8096,"potentialAction":12433},{"@id":8093},"2025-03-26T12:05:31+00:00",{"@id":12432},"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fmichele-d\u002F#breadcrumb",[12434],{"@type":8452,"target":12435},[12411],{"@type":8098,"@id":12432,"itemListElement":12437},[12438,12439,12440],{"@type":8101,"position":8102,"name":8103,"item":8104},{"@type":8101,"position":7995,"name":7931,"item":8529},{"@type":8101,"position":8154,"name":12413},{"@type":8107,"@id":8093,"url":8104,"name":8108,"description":8109,"publisher":12442,"potentialAction":12443,"inLanguage":8096},{"@id":8111},[12444],{"@type":8114,"target":12445,"query-input":12446},{"@type":8116,"urlTemplate":8117},{"@type":8119,"valueRequired":609,"valueName":8120},{"@type":8122,"@id":8111,"name":8108,"url":8104,"logo":12448,"image":12449,"sameAs":12450},{"@type":8124,"inLanguage":8096,"@id":8125,"url":8126,"contentUrl":8126,"width":8127,"height":8128,"caption":8108},{"@id":8125},[548,8131,545,8132],{"self":12452,"collection":12457,"about":12459,"wp:attachment":12461,"curies":12464},[12453],{"href":12454,"targetHints":12455},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Ftestimonial\u002F17482",{"allow":12456},[8139],[12458],{"href":8549},[12460],{"href":8552},[12462],{"href":12463},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fmedia?parent=17482",[12465],{"name":8151,"href":8152,"templated":609},{"id":12467,"date":12468,"date_gmt":12468,"guid":12469,"modified":12471,"modified_gmt":12471,"slug":12472,"status":7938,"type":7943,"link":12473,"title":12474,"content":12476,"featured_media":7785,"template":6,"class_list":12478,"acf":12480,"yoast_head":12481,"yoast_head_json":12482,"_links":12513},17481,"2025-03-26T12:05:03",{"rendered":12470},"https:\u002F\u002Fwww.virginactive.co.za\u002F?post_type=testimonial&p=17481","2025-05-26T13:52:37","tamara-b","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Ftamara-b\u002F",{"rendered":12475},"Tamara B",{"rendered":12477,"protected":11},"\u003Cp>Pilates has assisted me with my back issues.\u003C\u002Fp>\n",[12479,7943,8506,8400,8401],"post-17481",{"testimonial_role":6,"testimonial_image":11,"vimeo_video_id":6,"stars":609},"\u003C!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>Tamara B | Virgin Active South Africa\u003C\u002Ftitle>\n\u003Cmeta name=\"robots\" content=\"noindex, follow\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"Tamara B | Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"og:description\" content=\"Pilates has assisted me with my back issues.\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Ftamara-b\u002F\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"article:publisher\" content=\"https:\u002F\u002Fwww.facebook.com\u002FVirginActiveSA\u002F\" \u002F>\n\u003Cmeta property=\"article:modified_time\" content=\"2025-05-26T13:52:37+00:00\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cmeta name=\"twitter:label1\" content=\"Est. reading time\" \u002F>\n\t\u003Cmeta name=\"twitter:data1\" content=\"1 minute\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Ftamara-b\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Ftamara-b\\\u002F\",\"name\":\"Tamara B | Virgin Active South Africa\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"datePublished\":\"2025-03-26T12:05:03+00:00\",\"dateModified\":\"2025-05-26T13:52:37+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Ftamara-b\\\u002F#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Ftamara-b\\\u002F\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Ftamara-b\\\u002F#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Testimonials\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002F\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Tamara B\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":12483,"robots":12484,"og_locale":8082,"og_type":8083,"og_title":12483,"og_description":12485,"og_url":12473,"og_site_name":8084,"article_publisher":548,"article_modified_time":12486,"twitter_card":8085,"twitter_site":8086,"twitter_misc":12487,"schema":12488},"Tamara B | Virgin Active South Africa",{"index":8440,"follow":8077},"Pilates has assisted me with my back issues.","2025-05-26T13:52:37+00:00",{"Est. reading time":8514},{"@context":8088,"@graph":12489},[12490,12498,12503,12509],{"@type":8445,"@id":12473,"url":12473,"name":12483,"isPartOf":12491,"datePublished":12492,"dateModified":12486,"breadcrumb":12493,"inLanguage":8096,"potentialAction":12495},{"@id":8093},"2025-03-26T12:05:03+00:00",{"@id":12494},"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Ftamara-b\u002F#breadcrumb",[12496],{"@type":8452,"target":12497},[12473],{"@type":8098,"@id":12494,"itemListElement":12499},[12500,12501,12502],{"@type":8101,"position":8102,"name":8103,"item":8104},{"@type":8101,"position":7995,"name":7931,"item":8529},{"@type":8101,"position":8154,"name":12475},{"@type":8107,"@id":8093,"url":8104,"name":8108,"description":8109,"publisher":12504,"potentialAction":12505,"inLanguage":8096},{"@id":8111},[12506],{"@type":8114,"target":12507,"query-input":12508},{"@type":8116,"urlTemplate":8117},{"@type":8119,"valueRequired":609,"valueName":8120},{"@type":8122,"@id":8111,"name":8108,"url":8104,"logo":12510,"image":12511,"sameAs":12512},{"@type":8124,"inLanguage":8096,"@id":8125,"url":8126,"contentUrl":8126,"width":8127,"height":8128,"caption":8108},{"@id":8125},[548,8131,545,8132],{"self":12514,"collection":12519,"about":12521,"wp:attachment":12523,"curies":12526},[12515],{"href":12516,"targetHints":12517},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Ftestimonial\u002F17481",{"allow":12518},[8139],[12520],{"href":8549},[12522],{"href":8552},[12524],{"href":12525},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fmedia?parent=17481",[12527],{"name":8151,"href":8152,"templated":609},{"id":12529,"date":12530,"date_gmt":12530,"guid":12531,"modified":12533,"modified_gmt":12533,"slug":12534,"status":7938,"type":7943,"link":12535,"title":12536,"content":12538,"featured_media":7785,"template":6,"class_list":12540,"acf":12542,"yoast_head":12543,"yoast_head_json":12544,"_links":12575},17444,"2025-03-25T09:29:14",{"rendered":12532},"https:\u002F\u002Fwww.virginactive.co.za\u002F?post_type=testimonial&p=17444","2025-05-26T14:16:30","shenaz-j","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fshenaz-j\u002F",{"rendered":12537},"Shenaz J.",{"rendered":12539,"protected":11},"\u003Cp>Reformer Pilates given me better strength and stability and the classes are fun.\u003C\u002Fp>\n",[12541,7943,8506,8400,8401],"post-17444",{"testimonial_role":6,"testimonial_image":11,"vimeo_video_id":6,"stars":609},"\u003C!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>Shenaz J. | Virgin Active South Africa\u003C\u002Ftitle>\n\u003Cmeta name=\"robots\" content=\"noindex, follow\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"Shenaz J. | Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"og:description\" content=\"Reformer Pilates given me better strength and stability and the classes are fun.\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fshenaz-j\u002F\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"article:publisher\" content=\"https:\u002F\u002Fwww.facebook.com\u002FVirginActiveSA\u002F\" \u002F>\n\u003Cmeta property=\"article:modified_time\" content=\"2025-05-26T14:16:30+00:00\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cmeta name=\"twitter:label1\" content=\"Est. reading time\" \u002F>\n\t\u003Cmeta name=\"twitter:data1\" content=\"1 minute\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fshenaz-j\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fshenaz-j\\\u002F\",\"name\":\"Shenaz J. | Virgin Active South Africa\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"datePublished\":\"2025-03-25T09:29:14+00:00\",\"dateModified\":\"2025-05-26T14:16:30+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fshenaz-j\\\u002F#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fshenaz-j\\\u002F\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fshenaz-j\\\u002F#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Testimonials\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002F\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Shenaz J.\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":12545,"robots":12546,"og_locale":8082,"og_type":8083,"og_title":12545,"og_description":12547,"og_url":12535,"og_site_name":8084,"article_publisher":548,"article_modified_time":12548,"twitter_card":8085,"twitter_site":8086,"twitter_misc":12549,"schema":12550},"Shenaz J. | Virgin Active South Africa",{"index":8440,"follow":8077},"Reformer Pilates given me better strength and stability and the classes are fun.","2025-05-26T14:16:30+00:00",{"Est. reading time":8514},{"@context":8088,"@graph":12551},[12552,12560,12565,12571],{"@type":8445,"@id":12535,"url":12535,"name":12545,"isPartOf":12553,"datePublished":12554,"dateModified":12548,"breadcrumb":12555,"inLanguage":8096,"potentialAction":12557},{"@id":8093},"2025-03-25T09:29:14+00:00",{"@id":12556},"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fshenaz-j\u002F#breadcrumb",[12558],{"@type":8452,"target":12559},[12535],{"@type":8098,"@id":12556,"itemListElement":12561},[12562,12563,12564],{"@type":8101,"position":8102,"name":8103,"item":8104},{"@type":8101,"position":7995,"name":7931,"item":8529},{"@type":8101,"position":8154,"name":12537},{"@type":8107,"@id":8093,"url":8104,"name":8108,"description":8109,"publisher":12566,"potentialAction":12567,"inLanguage":8096},{"@id":8111},[12568],{"@type":8114,"target":12569,"query-input":12570},{"@type":8116,"urlTemplate":8117},{"@type":8119,"valueRequired":609,"valueName":8120},{"@type":8122,"@id":8111,"name":8108,"url":8104,"logo":12572,"image":12573,"sameAs":12574},{"@type":8124,"inLanguage":8096,"@id":8125,"url":8126,"contentUrl":8126,"width":8127,"height":8128,"caption":8108},{"@id":8125},[548,8131,545,8132],{"self":12576,"collection":12581,"about":12583,"wp:attachment":12585,"curies":12588},[12577],{"href":12578,"targetHints":12579},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Ftestimonial\u002F17444",{"allow":12580},[8139],[12582],{"href":8549},[12584],{"href":8552},[12586],{"href":12587},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fmedia?parent=17444",[12589],{"name":8151,"href":8152,"templated":609},{"id":12591,"date":12592,"date_gmt":12592,"guid":12593,"modified":12595,"modified_gmt":12595,"slug":12596,"status":7938,"type":7943,"link":12597,"title":12598,"content":12600,"featured_media":7785,"template":6,"class_list":12602,"acf":12604,"yoast_head":12605,"yoast_head_json":12606,"_links":12637},17443,"2025-03-25T09:28:42",{"rendered":12594},"https:\u002F\u002Fwww.virginactive.co.za\u002F?post_type=testimonial&p=17443","2025-05-26T14:15:59","robynne-m-2","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Frobynne-m-2\u002F",{"rendered":12599},"Robynne M.",{"rendered":12601,"protected":11},"\u003Cp>Improved my posture and toned my arms and abs.\u003C\u002Fp>\n",[12603,7943,8506,8400,8401],"post-17443",{"testimonial_role":6,"testimonial_image":11,"vimeo_video_id":6,"stars":609},"\u003C!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>Robynne M. | Virgin Active South Africa\u003C\u002Ftitle>\n\u003Cmeta name=\"robots\" content=\"noindex, follow\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"Robynne M. | Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"og:description\" content=\"Improved my posture and toned my arms and abs.\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Frobynne-m-2\u002F\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"article:publisher\" content=\"https:\u002F\u002Fwww.facebook.com\u002FVirginActiveSA\u002F\" \u002F>\n\u003Cmeta property=\"article:modified_time\" content=\"2025-05-26T14:15:59+00:00\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cmeta name=\"twitter:label1\" content=\"Est. reading time\" \u002F>\n\t\u003Cmeta name=\"twitter:data1\" content=\"1 minute\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Frobynne-m-2\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Frobynne-m-2\\\u002F\",\"name\":\"Robynne M. | Virgin Active South Africa\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"datePublished\":\"2025-03-25T09:28:42+00:00\",\"dateModified\":\"2025-05-26T14:15:59+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Frobynne-m-2\\\u002F#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Frobynne-m-2\\\u002F\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Frobynne-m-2\\\u002F#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Testimonials\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002F\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Robynne M.\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":12607,"robots":12608,"og_locale":8082,"og_type":8083,"og_title":12607,"og_description":12609,"og_url":12597,"og_site_name":8084,"article_publisher":548,"article_modified_time":12610,"twitter_card":8085,"twitter_site":8086,"twitter_misc":12611,"schema":12612},"Robynne M. | Virgin Active South Africa",{"index":8440,"follow":8077},"Improved my posture and toned my arms and abs.","2025-05-26T14:15:59+00:00",{"Est. reading time":8514},{"@context":8088,"@graph":12613},[12614,12622,12627,12633],{"@type":8445,"@id":12597,"url":12597,"name":12607,"isPartOf":12615,"datePublished":12616,"dateModified":12610,"breadcrumb":12617,"inLanguage":8096,"potentialAction":12619},{"@id":8093},"2025-03-25T09:28:42+00:00",{"@id":12618},"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Frobynne-m-2\u002F#breadcrumb",[12620],{"@type":8452,"target":12621},[12597],{"@type":8098,"@id":12618,"itemListElement":12623},[12624,12625,12626],{"@type":8101,"position":8102,"name":8103,"item":8104},{"@type":8101,"position":7995,"name":7931,"item":8529},{"@type":8101,"position":8154,"name":12599},{"@type":8107,"@id":8093,"url":8104,"name":8108,"description":8109,"publisher":12628,"potentialAction":12629,"inLanguage":8096},{"@id":8111},[12630],{"@type":8114,"target":12631,"query-input":12632},{"@type":8116,"urlTemplate":8117},{"@type":8119,"valueRequired":609,"valueName":8120},{"@type":8122,"@id":8111,"name":8108,"url":8104,"logo":12634,"image":12635,"sameAs":12636},{"@type":8124,"inLanguage":8096,"@id":8125,"url":8126,"contentUrl":8126,"width":8127,"height":8128,"caption":8108},{"@id":8125},[548,8131,545,8132],{"self":12638,"collection":12643,"about":12645,"wp:attachment":12647,"curies":12650},[12639],{"href":12640,"targetHints":12641},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Ftestimonial\u002F17443",{"allow":12642},[8139],[12644],{"href":8549},[12646],{"href":8552},[12648],{"href":12649},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fmedia?parent=17443",[12651],{"name":8151,"href":8152,"templated":609},{"id":12653,"date":12654,"date_gmt":12654,"guid":12655,"modified":12657,"modified_gmt":12657,"slug":12658,"status":7938,"type":7943,"link":12659,"title":12660,"content":12662,"featured_media":7785,"template":6,"class_list":12664,"acf":12666,"yoast_head":12667,"yoast_head_json":12668,"_links":12699},17441,"2025-03-25T09:27:17",{"rendered":12656},"https:\u002F\u002Fwww.virginactive.co.za\u002F?post_type=testimonial&p=17441","2025-05-26T14:15:29","margaret-m","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fmargaret-m\u002F",{"rendered":12661},"Margaret M.",{"rendered":12663,"protected":11},"\u003Cp>Has help my back immensely and my core is do much stronger.\u003C\u002Fp>\n",[12665,7943,8506,8400,8401],"post-17441",{"testimonial_role":6,"testimonial_image":11,"vimeo_video_id":6,"stars":609},"\u003C!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>Margaret M. | Virgin Active South Africa\u003C\u002Ftitle>\n\u003Cmeta name=\"robots\" content=\"noindex, follow\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"Margaret M. | Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"og:description\" content=\"Has help my back immensely and my core is do much stronger.\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fmargaret-m\u002F\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"article:publisher\" content=\"https:\u002F\u002Fwww.facebook.com\u002FVirginActiveSA\u002F\" \u002F>\n\u003Cmeta property=\"article:modified_time\" content=\"2025-05-26T14:15:29+00:00\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cmeta name=\"twitter:label1\" content=\"Est. reading time\" \u002F>\n\t\u003Cmeta name=\"twitter:data1\" content=\"1 minute\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fmargaret-m\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fmargaret-m\\\u002F\",\"name\":\"Margaret M. | Virgin Active South Africa\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"datePublished\":\"2025-03-25T09:27:17+00:00\",\"dateModified\":\"2025-05-26T14:15:29+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fmargaret-m\\\u002F#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fmargaret-m\\\u002F\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fmargaret-m\\\u002F#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Testimonials\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002F\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Margaret M.\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":12669,"robots":12670,"og_locale":8082,"og_type":8083,"og_title":12669,"og_description":12671,"og_url":12659,"og_site_name":8084,"article_publisher":548,"article_modified_time":12672,"twitter_card":8085,"twitter_site":8086,"twitter_misc":12673,"schema":12674},"Margaret M. | Virgin Active South Africa",{"index":8440,"follow":8077},"Has help my back immensely and my core is do much stronger.","2025-05-26T14:15:29+00:00",{"Est. reading time":8514},{"@context":8088,"@graph":12675},[12676,12684,12689,12695],{"@type":8445,"@id":12659,"url":12659,"name":12669,"isPartOf":12677,"datePublished":12678,"dateModified":12672,"breadcrumb":12679,"inLanguage":8096,"potentialAction":12681},{"@id":8093},"2025-03-25T09:27:17+00:00",{"@id":12680},"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fmargaret-m\u002F#breadcrumb",[12682],{"@type":8452,"target":12683},[12659],{"@type":8098,"@id":12680,"itemListElement":12685},[12686,12687,12688],{"@type":8101,"position":8102,"name":8103,"item":8104},{"@type":8101,"position":7995,"name":7931,"item":8529},{"@type":8101,"position":8154,"name":12661},{"@type":8107,"@id":8093,"url":8104,"name":8108,"description":8109,"publisher":12690,"potentialAction":12691,"inLanguage":8096},{"@id":8111},[12692],{"@type":8114,"target":12693,"query-input":12694},{"@type":8116,"urlTemplate":8117},{"@type":8119,"valueRequired":609,"valueName":8120},{"@type":8122,"@id":8111,"name":8108,"url":8104,"logo":12696,"image":12697,"sameAs":12698},{"@type":8124,"inLanguage":8096,"@id":8125,"url":8126,"contentUrl":8126,"width":8127,"height":8128,"caption":8108},{"@id":8125},[548,8131,545,8132],{"self":12700,"collection":12705,"about":12707,"wp:attachment":12709,"curies":12712},[12701],{"href":12702,"targetHints":12703},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Ftestimonial\u002F17441",{"allow":12704},[8139],[12706],{"href":8549},[12708],{"href":8552},[12710],{"href":12711},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fmedia?parent=17441",[12713],{"name":8151,"href":8152,"templated":609},{"id":12715,"date":12716,"date_gmt":12716,"guid":12717,"modified":12719,"modified_gmt":12719,"slug":12720,"status":7938,"type":7943,"link":12721,"title":12722,"content":12724,"featured_media":7785,"template":6,"class_list":12726,"acf":12728,"yoast_head":12729,"yoast_head_json":12730,"_links":12761},17440,"2025-03-25T09:22:33",{"rendered":12718},"https:\u002F\u002Fwww.virginactive.co.za\u002F?post_type=testimonial&p=17440","2025-05-26T14:14:59","sabiha","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fsabiha\u002F",{"rendered":12723},"Sabiha",{"rendered":12725,"protected":11},"\u003Cp>Motivated to continue my fitness.\u003C\u002Fp>\n",[12727,7943,8506,8400,8401],"post-17440",{"testimonial_role":6,"testimonial_image":11,"vimeo_video_id":6,"stars":609},"\u003C!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>Sabiha | Virgin Active South Africa\u003C\u002Ftitle>\n\u003Cmeta name=\"robots\" content=\"noindex, follow\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"Sabiha | Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"og:description\" content=\"Motivated to continue my fitness.\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fsabiha\u002F\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"article:publisher\" content=\"https:\u002F\u002Fwww.facebook.com\u002FVirginActiveSA\u002F\" \u002F>\n\u003Cmeta property=\"article:modified_time\" content=\"2025-05-26T14:14:59+00:00\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cmeta name=\"twitter:label1\" content=\"Est. reading time\" \u002F>\n\t\u003Cmeta name=\"twitter:data1\" content=\"1 minute\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fsabiha\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fsabiha\\\u002F\",\"name\":\"Sabiha | Virgin Active South Africa\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"datePublished\":\"2025-03-25T09:22:33+00:00\",\"dateModified\":\"2025-05-26T14:14:59+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fsabiha\\\u002F#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fsabiha\\\u002F\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fsabiha\\\u002F#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Testimonials\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002F\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Sabiha\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":12731,"robots":12732,"og_locale":8082,"og_type":8083,"og_title":12731,"og_description":12733,"og_url":12721,"og_site_name":8084,"article_publisher":548,"article_modified_time":12734,"twitter_card":8085,"twitter_site":8086,"twitter_misc":12735,"schema":12736},"Sabiha | Virgin Active South Africa",{"index":8440,"follow":8077},"Motivated to continue my fitness.","2025-05-26T14:14:59+00:00",{"Est. reading time":8514},{"@context":8088,"@graph":12737},[12738,12746,12751,12757],{"@type":8445,"@id":12721,"url":12721,"name":12731,"isPartOf":12739,"datePublished":12740,"dateModified":12734,"breadcrumb":12741,"inLanguage":8096,"potentialAction":12743},{"@id":8093},"2025-03-25T09:22:33+00:00",{"@id":12742},"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fsabiha\u002F#breadcrumb",[12744],{"@type":8452,"target":12745},[12721],{"@type":8098,"@id":12742,"itemListElement":12747},[12748,12749,12750],{"@type":8101,"position":8102,"name":8103,"item":8104},{"@type":8101,"position":7995,"name":7931,"item":8529},{"@type":8101,"position":8154,"name":12723},{"@type":8107,"@id":8093,"url":8104,"name":8108,"description":8109,"publisher":12752,"potentialAction":12753,"inLanguage":8096},{"@id":8111},[12754],{"@type":8114,"target":12755,"query-input":12756},{"@type":8116,"urlTemplate":8117},{"@type":8119,"valueRequired":609,"valueName":8120},{"@type":8122,"@id":8111,"name":8108,"url":8104,"logo":12758,"image":12759,"sameAs":12760},{"@type":8124,"inLanguage":8096,"@id":8125,"url":8126,"contentUrl":8126,"width":8127,"height":8128,"caption":8108},{"@id":8125},[548,8131,545,8132],{"self":12762,"collection":12767,"about":12769,"wp:attachment":12771,"curies":12774},[12763],{"href":12764,"targetHints":12765},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Ftestimonial\u002F17440",{"allow":12766},[8139],[12768],{"href":8549},[12770],{"href":8552},[12772],{"href":12773},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fmedia?parent=17440",[12775],{"name":8151,"href":8152,"templated":609},{"id":12777,"date":12778,"date_gmt":12778,"guid":12779,"modified":12781,"modified_gmt":12781,"slug":12782,"status":7938,"type":7943,"link":12783,"title":12784,"content":12786,"featured_media":7785,"template":6,"class_list":12788,"acf":12790,"yoast_head":12791,"yoast_head_json":12792,"_links":12823},17435,"2025-03-25T09:11:35",{"rendered":12780},"https:\u002F\u002Fwww.virginactive.co.za\u002F?post_type=testimonial&p=17435","2025-05-26T14:14:23","reformer-pilates-review1","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Freformer-pilates-review1\u002F",{"rendered":12785},"R. Schlemmer",{"rendered":12787,"protected":11},"\u003Cp>Love both Reformer and Athletic Pilates.\u003C\u002Fp>\n",[12789,7943,8506,8400,8401],"post-17435",{"testimonial_role":6,"testimonial_image":11,"vimeo_video_id":6,"stars":609},"\u003C!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>R. Schlemmer | Virgin Active South Africa\u003C\u002Ftitle>\n\u003Cmeta name=\"robots\" content=\"noindex, follow\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"R. Schlemmer | Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"og:description\" content=\"Love both Reformer and Athletic Pilates.\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Freformer-pilates-review1\u002F\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"article:publisher\" content=\"https:\u002F\u002Fwww.facebook.com\u002FVirginActiveSA\u002F\" \u002F>\n\u003Cmeta property=\"article:modified_time\" content=\"2025-05-26T14:14:23+00:00\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cmeta name=\"twitter:label1\" content=\"Est. reading time\" \u002F>\n\t\u003Cmeta name=\"twitter:data1\" content=\"1 minute\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Freformer-pilates-review1\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Freformer-pilates-review1\\\u002F\",\"name\":\"R. Schlemmer | Virgin Active South Africa\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"datePublished\":\"2025-03-25T09:11:35+00:00\",\"dateModified\":\"2025-05-26T14:14:23+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Freformer-pilates-review1\\\u002F#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Freformer-pilates-review1\\\u002F\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Freformer-pilates-review1\\\u002F#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Testimonials\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002F\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"R. Schlemmer\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":12793,"robots":12794,"og_locale":8082,"og_type":8083,"og_title":12793,"og_description":12795,"og_url":12783,"og_site_name":8084,"article_publisher":548,"article_modified_time":12796,"twitter_card":8085,"twitter_site":8086,"twitter_misc":12797,"schema":12798},"R. Schlemmer | Virgin Active South Africa",{"index":8440,"follow":8077},"Love both Reformer and Athletic Pilates.","2025-05-26T14:14:23+00:00",{"Est. reading time":8514},{"@context":8088,"@graph":12799},[12800,12808,12813,12819],{"@type":8445,"@id":12783,"url":12783,"name":12793,"isPartOf":12801,"datePublished":12802,"dateModified":12796,"breadcrumb":12803,"inLanguage":8096,"potentialAction":12805},{"@id":8093},"2025-03-25T09:11:35+00:00",{"@id":12804},"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Freformer-pilates-review1\u002F#breadcrumb",[12806],{"@type":8452,"target":12807},[12783],{"@type":8098,"@id":12804,"itemListElement":12809},[12810,12811,12812],{"@type":8101,"position":8102,"name":8103,"item":8104},{"@type":8101,"position":7995,"name":7931,"item":8529},{"@type":8101,"position":8154,"name":12785},{"@type":8107,"@id":8093,"url":8104,"name":8108,"description":8109,"publisher":12814,"potentialAction":12815,"inLanguage":8096},{"@id":8111},[12816],{"@type":8114,"target":12817,"query-input":12818},{"@type":8116,"urlTemplate":8117},{"@type":8119,"valueRequired":609,"valueName":8120},{"@type":8122,"@id":8111,"name":8108,"url":8104,"logo":12820,"image":12821,"sameAs":12822},{"@type":8124,"inLanguage":8096,"@id":8125,"url":8126,"contentUrl":8126,"width":8127,"height":8128,"caption":8108},{"@id":8125},[548,8131,545,8132],{"self":12824,"collection":12829,"about":12831,"wp:attachment":12833,"curies":12836},[12825],{"href":12826,"targetHints":12827},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Ftestimonial\u002F17435",{"allow":12828},[8139],[12830],{"href":8549},[12832],{"href":8552},[12834],{"href":12835},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fmedia?parent=17435",[12837],{"name":8151,"href":8152,"templated":609},{"id":12839,"date":12840,"date_gmt":12840,"guid":12841,"modified":12840,"modified_gmt":12840,"slug":12843,"status":7938,"type":7943,"link":12844,"title":12845,"content":12847,"featured_media":12848,"template":6,"class_list":12849,"acf":12852,"yoast_head":12873,"yoast_head_json":12874,"_links":12908},17207,"2025-02-25T13:22:51",{"rendered":12842},"https:\u002F\u002Fwww.virginactive.co.za\u002F?post_type=testimonial&p=17207","sound-bath","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fsound-bath\u002F",{"rendered":12846},"Sound bath",{"rendered":6,"protected":11},17208,[12850,7943,8506,8400,12851,8401],"post-17207","has-post-thumbnail",{"testimonial_role":12846,"testimonial_image":12853,"vimeo_video_id":12872,"stars":11},{"ID":12848,"id":12848,"title":12854,"filename":12855,"filesize":12856,"url":12857,"link":12858,"alt":12854,"author":628,"description":12854,"caption":12854,"name":12859,"status":7862,"uploaded_to":12839,"date":12860,"modified":12860,"menu_order":7785,"mime_type":7864,"type":7865,"subtype":7866,"icon":7867,"width":12861,"height":12862,"sizes":12863},"Soundbath","soundbath.jpg",166794,"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2025\u002F02\u002Fsoundbath.jpg","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fsound-bath\u002Fattachment\u002Fsoundbath-2\u002F","soundbath-2","2025-02-25 13:22:41",1732,975,{"thumbnail":12864,"thumbnail-width":7871,"thumbnail-height":7871,"medium":12865,"medium-width":7873,"medium-height":12866,"medium_large":12867,"medium_large-width":7875,"medium_large-height":2377,"large":12868,"large-width":8035,"large-height":12869,"1536x1536":12870,"1536x1536-width":8038,"1536x1536-height":12871,"2048x2048":12857,"2048x2048-width":12861,"2048x2048-height":12862},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2025\u002F02\u002Fsoundbath-150x150.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2025\u002F02\u002Fsoundbath-300x169.jpg",169,"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2025\u002F02\u002Fsoundbath-768x432.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2025\u002F02\u002Fsoundbath-1024x576.jpg",576,"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2025\u002F02\u002Fsoundbath-1536x865.jpg",865,"1031451829","\u003C!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>Sound bath | Virgin Active South Africa\u003C\u002Ftitle>\n\u003Cmeta name=\"robots\" content=\"noindex, follow\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"Sound bath | Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fsound-bath\u002F\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"article:publisher\" content=\"https:\u002F\u002Fwww.facebook.com\u002FVirginActiveSA\u002F\" \u002F>\n\u003Cmeta property=\"og:image\" content=\"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2025\u002F02\u002Fsoundbath.jpg\" \u002F>\n\t\u003Cmeta property=\"og:image:width\" content=\"1732\" \u002F>\n\t\u003Cmeta property=\"og:image:height\" content=\"975\" \u002F>\n\t\u003Cmeta property=\"og:image:type\" content=\"image\u002Fjpeg\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fsound-bath\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fsound-bath\\\u002F\",\"name\":\"Sound bath | Virgin Active South Africa\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fsound-bath\\\u002F#primaryimage\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fsound-bath\\\u002F#primaryimage\"},\"thumbnailUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2025\\\u002F02\\\u002Fsoundbath.jpg\",\"datePublished\":\"2025-02-25T13:22:51+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fsound-bath\\\u002F#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fsound-bath\\\u002F\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fsound-bath\\\u002F#primaryimage\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2025\\\u002F02\\\u002Fsoundbath.jpg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2025\\\u002F02\\\u002Fsoundbath.jpg\",\"width\":1732,\"height\":975,\"caption\":\"Soundbath\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fsound-bath\\\u002F#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Testimonials\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002F\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Sound bath\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":12875,"robots":12876,"og_locale":8082,"og_type":8083,"og_title":12875,"og_url":12844,"og_site_name":8084,"article_publisher":548,"og_image":12877,"twitter_card":8085,"twitter_site":8086,"schema":12879},"Sound bath | Virgin Active South Africa",{"index":8440,"follow":8077},[12878],{"width":12861,"height":12862,"url":12857,"type":7864},{"@context":8088,"@graph":12880},[12881,12892,12893,12898,12904],{"@type":8445,"@id":12844,"url":12844,"name":12875,"isPartOf":12882,"primaryImageOfPage":12883,"image":12885,"thumbnailUrl":12857,"datePublished":12886,"breadcrumb":12887,"inLanguage":8096,"potentialAction":12889},{"@id":8093},{"@id":12884},"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fsound-bath\u002F#primaryimage",{"@id":12884},"2025-02-25T13:22:51+00:00",{"@id":12888},"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fsound-bath\u002F#breadcrumb",[12890],{"@type":8452,"target":12891},[12844],{"@type":8124,"inLanguage":8096,"@id":12884,"url":12857,"contentUrl":12857,"width":12861,"height":12862,"caption":12854},{"@type":8098,"@id":12888,"itemListElement":12894},[12895,12896,12897],{"@type":8101,"position":8102,"name":8103,"item":8104},{"@type":8101,"position":7995,"name":7931,"item":8529},{"@type":8101,"position":8154,"name":12846},{"@type":8107,"@id":8093,"url":8104,"name":8108,"description":8109,"publisher":12899,"potentialAction":12900,"inLanguage":8096},{"@id":8111},[12901],{"@type":8114,"target":12902,"query-input":12903},{"@type":8116,"urlTemplate":8117},{"@type":8119,"valueRequired":609,"valueName":8120},{"@type":8122,"@id":8111,"name":8108,"url":8104,"logo":12905,"image":12906,"sameAs":12907},{"@type":8124,"inLanguage":8096,"@id":8125,"url":8126,"contentUrl":8126,"width":8127,"height":8128,"caption":8108},{"@id":8125},[548,8131,545,8132],{"self":12909,"collection":12914,"about":12916,"wp:featuredmedia":12918,"wp:attachment":12921,"curies":12924},[12910],{"href":12911,"targetHints":12912},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Ftestimonial\u002F17207",{"allow":12913},[8139],[12915],{"href":8549},[12917],{"href":8552},[12919],{"embeddable":609,"href":12920},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fmedia\u002F17208",[12922],{"href":12923},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fmedia?parent=17207",[12925],{"name":8151,"href":8152,"templated":609},{"id":12927,"date":12928,"date_gmt":12928,"guid":12929,"modified":12931,"modified_gmt":12931,"slug":12932,"status":7938,"type":7943,"link":12933,"title":12934,"content":12936,"featured_media":12937,"template":6,"class_list":12938,"acf":12940,"yoast_head":12959,"yoast_head_json":12960,"_links":12996},17204,"2025-02-25T13:17:19",{"rendered":12930},"https:\u002F\u002Fwww.virginactive.co.za\u002F?post_type=testimonial&p=17204","2025-02-25T13:17:43","leave-the-cult-join-the-club","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fleave-the-cult-join-the-club\u002F",{"rendered":12935},"Leave the cult. Join the club.",{"rendered":6,"protected":11},17206,[12939,7943,8506,8400,12851,8401],"post-17204",{"testimonial_role":12935,"testimonial_image":12941,"vimeo_video_id":12958,"stars":11},{"ID":12937,"id":12937,"title":12942,"filename":12943,"filesize":12944,"url":12945,"link":12946,"alt":12942,"author":628,"description":12942,"caption":12942,"name":12947,"status":7862,"uploaded_to":12927,"date":12948,"modified":12948,"menu_order":7785,"mime_type":7864,"type":7865,"subtype":7866,"icon":7867,"width":12949,"height":12950,"sizes":12951},"Leave","leave.jpg",204197,"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2025\u002F02\u002Fleave.jpg","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fleave-the-cult-join-the-club\u002Fattachment\u002Fleave\u002F","leave","2025-02-25 13:17:06",1759,990,{"thumbnail":12952,"thumbnail-width":7871,"thumbnail-height":7871,"medium":12953,"medium-width":7873,"medium-height":12866,"medium_large":12954,"medium_large-width":7875,"medium_large-height":2377,"large":12955,"large-width":8035,"large-height":12869,"1536x1536":12956,"1536x1536-width":8038,"1536x1536-height":12957,"2048x2048":12945,"2048x2048-width":12949,"2048x2048-height":12950},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2025\u002F02\u002Fleave-150x150.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2025\u002F02\u002Fleave-300x169.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2025\u002F02\u002Fleave-768x432.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2025\u002F02\u002Fleave-1024x576.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2025\u002F02\u002Fleave-1536x864.jpg",864,"1008027879","\u003C!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>Leave the cult. Join the club. | Virgin Active South Africa\u003C\u002Ftitle>\n\u003Cmeta name=\"robots\" content=\"noindex, follow\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"Leave the cult. Join the club. | Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fleave-the-cult-join-the-club\u002F\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"article:publisher\" content=\"https:\u002F\u002Fwww.facebook.com\u002FVirginActiveSA\u002F\" \u002F>\n\u003Cmeta property=\"article:modified_time\" content=\"2025-02-25T13:17:43+00:00\" \u002F>\n\u003Cmeta property=\"og:image\" content=\"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2025\u002F02\u002Fleave.jpg\" \u002F>\n\t\u003Cmeta property=\"og:image:width\" content=\"1759\" \u002F>\n\t\u003Cmeta property=\"og:image:height\" content=\"990\" \u002F>\n\t\u003Cmeta property=\"og:image:type\" content=\"image\u002Fjpeg\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cmeta name=\"twitter:label1\" content=\"Est. reading time\" \u002F>\n\t\u003Cmeta name=\"twitter:data1\" content=\"1 minute\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fleave-the-cult-join-the-club\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fleave-the-cult-join-the-club\\\u002F\",\"name\":\"Leave the cult. Join the club. | Virgin Active South Africa\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fleave-the-cult-join-the-club\\\u002F#primaryimage\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fleave-the-cult-join-the-club\\\u002F#primaryimage\"},\"thumbnailUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2025\\\u002F02\\\u002Fleave.jpg\",\"datePublished\":\"2025-02-25T13:17:19+00:00\",\"dateModified\":\"2025-02-25T13:17:43+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fleave-the-cult-join-the-club\\\u002F#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fleave-the-cult-join-the-club\\\u002F\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fleave-the-cult-join-the-club\\\u002F#primaryimage\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2025\\\u002F02\\\u002Fleave.jpg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2025\\\u002F02\\\u002Fleave.jpg\",\"width\":1759,\"height\":990,\"caption\":\"Leave\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fleave-the-cult-join-the-club\\\u002F#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Testimonials\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002F\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Leave the cult. Join the club.\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":12961,"robots":12962,"og_locale":8082,"og_type":8083,"og_title":12961,"og_url":12933,"og_site_name":8084,"article_publisher":548,"article_modified_time":12963,"og_image":12964,"twitter_card":8085,"twitter_site":8086,"twitter_misc":12966,"schema":12967},"Leave the cult. Join the club. | Virgin Active South Africa",{"index":8440,"follow":8077},"2025-02-25T13:17:43+00:00",[12965],{"width":12949,"height":12950,"url":12945,"type":7864},{"Est. reading time":8514},{"@context":8088,"@graph":12968},[12969,12980,12981,12986,12992],{"@type":8445,"@id":12933,"url":12933,"name":12961,"isPartOf":12970,"primaryImageOfPage":12971,"image":12973,"thumbnailUrl":12945,"datePublished":12974,"dateModified":12963,"breadcrumb":12975,"inLanguage":8096,"potentialAction":12977},{"@id":8093},{"@id":12972},"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fleave-the-cult-join-the-club\u002F#primaryimage",{"@id":12972},"2025-02-25T13:17:19+00:00",{"@id":12976},"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fleave-the-cult-join-the-club\u002F#breadcrumb",[12978],{"@type":8452,"target":12979},[12933],{"@type":8124,"inLanguage":8096,"@id":12972,"url":12945,"contentUrl":12945,"width":12949,"height":12950,"caption":12942},{"@type":8098,"@id":12976,"itemListElement":12982},[12983,12984,12985],{"@type":8101,"position":8102,"name":8103,"item":8104},{"@type":8101,"position":7995,"name":7931,"item":8529},{"@type":8101,"position":8154,"name":12935},{"@type":8107,"@id":8093,"url":8104,"name":8108,"description":8109,"publisher":12987,"potentialAction":12988,"inLanguage":8096},{"@id":8111},[12989],{"@type":8114,"target":12990,"query-input":12991},{"@type":8116,"urlTemplate":8117},{"@type":8119,"valueRequired":609,"valueName":8120},{"@type":8122,"@id":8111,"name":8108,"url":8104,"logo":12993,"image":12994,"sameAs":12995},{"@type":8124,"inLanguage":8096,"@id":8125,"url":8126,"contentUrl":8126,"width":8127,"height":8128,"caption":8108},{"@id":8125},[548,8131,545,8132],{"self":12997,"collection":13002,"about":13004,"wp:featuredmedia":13006,"wp:attachment":13009,"curies":13012},[12998],{"href":12999,"targetHints":13000},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Ftestimonial\u002F17204",{"allow":13001},[8139],[13003],{"href":8549},[13005],{"href":8552},[13007],{"embeddable":609,"href":13008},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fmedia\u002F17206",[13010],{"href":13011},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fmedia?parent=17204",[13013],{"name":8151,"href":8152,"templated":609},{"id":13015,"date":13016,"date_gmt":13016,"guid":13017,"modified":13016,"modified_gmt":13016,"slug":13019,"status":7938,"type":7943,"link":13020,"title":13021,"content":13023,"featured_media":13024,"template":6,"class_list":13025,"acf":13027,"yoast_head":13045,"yoast_head_json":13046,"_links":13081},16950,"2025-02-03T12:26:50",{"rendered":13018},"https:\u002F\u002Fwww.virginactive.co.za\u002F?post_type=testimonial&p=16950","cable-row-moves","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fcable-row-moves\u002F",{"rendered":13022},"Cable Row Moves",{"rendered":6,"protected":11},16951,[13026,7943,8506,8400,12851,8401],"post-16950",{"testimonial_role":6,"testimonial_image":13028,"vimeo_video_id":13044,"stars":11},{"ID":13024,"id":13024,"title":13029,"filename":13030,"filesize":13031,"url":13032,"link":13033,"alt":13029,"author":628,"description":13029,"caption":13029,"name":13034,"status":7862,"uploaded_to":13015,"date":13035,"modified":13035,"menu_order":7785,"mime_type":7864,"type":7865,"subtype":7866,"icon":7867,"width":13036,"height":13037,"sizes":13038},"Virgin Active Cable (1)","Virgin-Active-Cable-1.jpg",366024,"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2025\u002F02\u002FVirgin-Active-Cable-1.jpg","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fcable-row-moves\u002Fattachment\u002Fvirgin-active-cable-1\u002F","virgin-active-cable-1","2025-02-03 12:26:39",1920,1080,{"thumbnail":13039,"thumbnail-width":7871,"thumbnail-height":7871,"medium":13040,"medium-width":7873,"medium-height":12866,"medium_large":13041,"medium_large-width":7875,"medium_large-height":2377,"large":13042,"large-width":8035,"large-height":12869,"1536x1536":13043,"1536x1536-width":8038,"1536x1536-height":12957,"2048x2048":13032,"2048x2048-width":13036,"2048x2048-height":13037},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2025\u002F02\u002FVirgin-Active-Cable-1-150x150.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2025\u002F02\u002FVirgin-Active-Cable-1-300x169.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2025\u002F02\u002FVirgin-Active-Cable-1-768x432.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2025\u002F02\u002FVirgin-Active-Cable-1-1024x576.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2025\u002F02\u002FVirgin-Active-Cable-1-1536x864.jpg","1052991095","\u003C!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>Cable Row Moves | Virgin Active South Africa\u003C\u002Ftitle>\n\u003Cmeta name=\"robots\" content=\"noindex, follow\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"Cable Row Moves | Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fcable-row-moves\u002F\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"article:publisher\" content=\"https:\u002F\u002Fwww.facebook.com\u002FVirginActiveSA\u002F\" \u002F>\n\u003Cmeta property=\"og:image\" content=\"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2025\u002F02\u002FVirgin-Active-Cable-1.jpg\" \u002F>\n\t\u003Cmeta property=\"og:image:width\" content=\"1920\" \u002F>\n\t\u003Cmeta property=\"og:image:height\" content=\"1080\" \u002F>\n\t\u003Cmeta property=\"og:image:type\" content=\"image\u002Fjpeg\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cmeta name=\"twitter:label1\" content=\"Est. reading time\" \u002F>\n\t\u003Cmeta name=\"twitter:data1\" content=\"1 minute\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fcable-row-moves\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fcable-row-moves\\\u002F\",\"name\":\"Cable Row Moves | Virgin Active South Africa\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fcable-row-moves\\\u002F#primaryimage\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fcable-row-moves\\\u002F#primaryimage\"},\"thumbnailUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2025\\\u002F02\\\u002FVirgin-Active-Cable-1.jpg\",\"datePublished\":\"2025-02-03T12:26:50+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fcable-row-moves\\\u002F#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fcable-row-moves\\\u002F\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fcable-row-moves\\\u002F#primaryimage\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2025\\\u002F02\\\u002FVirgin-Active-Cable-1.jpg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2025\\\u002F02\\\u002FVirgin-Active-Cable-1.jpg\",\"width\":1920,\"height\":1080,\"caption\":\"Virgin Active Cable (1)\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fcable-row-moves\\\u002F#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Testimonials\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002F\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Cable Row Moves\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":13047,"robots":13048,"og_locale":8082,"og_type":8083,"og_title":13047,"og_url":13020,"og_site_name":8084,"article_publisher":548,"og_image":13049,"twitter_card":8085,"twitter_site":8086,"twitter_misc":13051,"schema":13052},"Cable Row Moves | Virgin Active South Africa",{"index":8440,"follow":8077},[13050],{"width":13036,"height":13037,"url":13032,"type":7864},{"Est. reading time":8514},{"@context":8088,"@graph":13053},[13054,13065,13066,13071,13077],{"@type":8445,"@id":13020,"url":13020,"name":13047,"isPartOf":13055,"primaryImageOfPage":13056,"image":13058,"thumbnailUrl":13032,"datePublished":13059,"breadcrumb":13060,"inLanguage":8096,"potentialAction":13062},{"@id":8093},{"@id":13057},"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fcable-row-moves\u002F#primaryimage",{"@id":13057},"2025-02-03T12:26:50+00:00",{"@id":13061},"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fcable-row-moves\u002F#breadcrumb",[13063],{"@type":8452,"target":13064},[13020],{"@type":8124,"inLanguage":8096,"@id":13057,"url":13032,"contentUrl":13032,"width":13036,"height":13037,"caption":13029},{"@type":8098,"@id":13061,"itemListElement":13067},[13068,13069,13070],{"@type":8101,"position":8102,"name":8103,"item":8104},{"@type":8101,"position":7995,"name":7931,"item":8529},{"@type":8101,"position":8154,"name":13022},{"@type":8107,"@id":8093,"url":8104,"name":8108,"description":8109,"publisher":13072,"potentialAction":13073,"inLanguage":8096},{"@id":8111},[13074],{"@type":8114,"target":13075,"query-input":13076},{"@type":8116,"urlTemplate":8117},{"@type":8119,"valueRequired":609,"valueName":8120},{"@type":8122,"@id":8111,"name":8108,"url":8104,"logo":13078,"image":13079,"sameAs":13080},{"@type":8124,"inLanguage":8096,"@id":8125,"url":8126,"contentUrl":8126,"width":8127,"height":8128,"caption":8108},{"@id":8125},[548,8131,545,8132],{"self":13082,"collection":13087,"about":13089,"wp:featuredmedia":13091,"wp:attachment":13094,"curies":13097},[13083],{"href":13084,"targetHints":13085},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Ftestimonial\u002F16950",{"allow":13086},[8139],[13088],{"href":8549},[13090],{"href":8552},[13092],{"embeddable":609,"href":13093},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fmedia\u002F16951",[13095],{"href":13096},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fmedia?parent=16950",[13098],{"name":8151,"href":8152,"templated":609},{"id":13100,"date":13101,"date_gmt":13101,"guid":13102,"modified":13101,"modified_gmt":13101,"slug":13104,"status":7938,"type":7943,"link":13105,"title":13106,"content":13108,"featured_media":13109,"template":6,"class_list":13110,"acf":13112,"yoast_head":13128,"yoast_head_json":13129,"_links":13164},16948,"2025-02-03T12:26:01",{"rendered":13103},"https:\u002F\u002Fwww.virginactive.co.za\u002F?post_type=testimonial&p=16948","dance-challenge-2025","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fdance-challenge-2025\u002F",{"rendered":13107},"Dance Challenge 2025",{"rendered":6,"protected":11},16949,[13111,7943,8506,8400,12851,8401],"post-16948",{"testimonial_role":6,"testimonial_image":13113,"vimeo_video_id":13127,"stars":11},{"ID":13109,"id":13109,"title":13114,"filename":13115,"filesize":13116,"url":13117,"link":13118,"alt":13114,"author":628,"description":13114,"caption":13114,"name":13119,"status":7862,"uploaded_to":13100,"date":13120,"modified":13120,"menu_order":7785,"mime_type":7864,"type":7865,"subtype":7866,"icon":7867,"width":13036,"height":13037,"sizes":13121},"Virgin Active Dance 2025","Virgin-Active-Dance-2025.jpg",420702,"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2025\u002F02\u002FVirgin-Active-Dance-2025.jpg","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fdance-challenge-2025\u002Fattachment\u002Fvirgin-active-dance-2025\u002F","virgin-active-dance-2025","2025-02-03 12:25:40",{"thumbnail":13122,"thumbnail-width":7871,"thumbnail-height":7871,"medium":13123,"medium-width":7873,"medium-height":12866,"medium_large":13124,"medium_large-width":7875,"medium_large-height":2377,"large":13125,"large-width":8035,"large-height":12869,"1536x1536":13126,"1536x1536-width":8038,"1536x1536-height":12957,"2048x2048":13117,"2048x2048-width":13036,"2048x2048-height":13037},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2025\u002F02\u002FVirgin-Active-Dance-2025-150x150.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2025\u002F02\u002FVirgin-Active-Dance-2025-300x169.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2025\u002F02\u002FVirgin-Active-Dance-2025-768x432.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2025\u002F02\u002FVirgin-Active-Dance-2025-1024x576.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2025\u002F02\u002FVirgin-Active-Dance-2025-1536x864.jpg","1052992273","\u003C!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>Dance Challenge 2025 | Virgin Active South Africa\u003C\u002Ftitle>\n\u003Cmeta name=\"robots\" content=\"noindex, follow\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"Dance Challenge 2025 | Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fdance-challenge-2025\u002F\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"article:publisher\" content=\"https:\u002F\u002Fwww.facebook.com\u002FVirginActiveSA\u002F\" \u002F>\n\u003Cmeta property=\"og:image\" content=\"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2025\u002F02\u002FVirgin-Active-Dance-2025.jpg\" \u002F>\n\t\u003Cmeta property=\"og:image:width\" content=\"1920\" \u002F>\n\t\u003Cmeta property=\"og:image:height\" content=\"1080\" \u002F>\n\t\u003Cmeta property=\"og:image:type\" content=\"image\u002Fjpeg\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cmeta name=\"twitter:label1\" content=\"Est. reading time\" \u002F>\n\t\u003Cmeta name=\"twitter:data1\" content=\"1 minute\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fdance-challenge-2025\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fdance-challenge-2025\\\u002F\",\"name\":\"Dance Challenge 2025 | Virgin Active South Africa\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fdance-challenge-2025\\\u002F#primaryimage\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fdance-challenge-2025\\\u002F#primaryimage\"},\"thumbnailUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2025\\\u002F02\\\u002FVirgin-Active-Dance-2025.jpg\",\"datePublished\":\"2025-02-03T12:26:01+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fdance-challenge-2025\\\u002F#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fdance-challenge-2025\\\u002F\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fdance-challenge-2025\\\u002F#primaryimage\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2025\\\u002F02\\\u002FVirgin-Active-Dance-2025.jpg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2025\\\u002F02\\\u002FVirgin-Active-Dance-2025.jpg\",\"width\":1920,\"height\":1080,\"caption\":\"Virgin Active Dance 2025\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fdance-challenge-2025\\\u002F#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Testimonials\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002F\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Dance Challenge 2025\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":13130,"robots":13131,"og_locale":8082,"og_type":8083,"og_title":13130,"og_url":13105,"og_site_name":8084,"article_publisher":548,"og_image":13132,"twitter_card":8085,"twitter_site":8086,"twitter_misc":13134,"schema":13135},"Dance Challenge 2025 | Virgin Active South Africa",{"index":8440,"follow":8077},[13133],{"width":13036,"height":13037,"url":13117,"type":7864},{"Est. reading time":8514},{"@context":8088,"@graph":13136},[13137,13148,13149,13154,13160],{"@type":8445,"@id":13105,"url":13105,"name":13130,"isPartOf":13138,"primaryImageOfPage":13139,"image":13141,"thumbnailUrl":13117,"datePublished":13142,"breadcrumb":13143,"inLanguage":8096,"potentialAction":13145},{"@id":8093},{"@id":13140},"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fdance-challenge-2025\u002F#primaryimage",{"@id":13140},"2025-02-03T12:26:01+00:00",{"@id":13144},"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fdance-challenge-2025\u002F#breadcrumb",[13146],{"@type":8452,"target":13147},[13105],{"@type":8124,"inLanguage":8096,"@id":13140,"url":13117,"contentUrl":13117,"width":13036,"height":13037,"caption":13114},{"@type":8098,"@id":13144,"itemListElement":13150},[13151,13152,13153],{"@type":8101,"position":8102,"name":8103,"item":8104},{"@type":8101,"position":7995,"name":7931,"item":8529},{"@type":8101,"position":8154,"name":13107},{"@type":8107,"@id":8093,"url":8104,"name":8108,"description":8109,"publisher":13155,"potentialAction":13156,"inLanguage":8096},{"@id":8111},[13157],{"@type":8114,"target":13158,"query-input":13159},{"@type":8116,"urlTemplate":8117},{"@type":8119,"valueRequired":609,"valueName":8120},{"@type":8122,"@id":8111,"name":8108,"url":8104,"logo":13161,"image":13162,"sameAs":13163},{"@type":8124,"inLanguage":8096,"@id":8125,"url":8126,"contentUrl":8126,"width":8127,"height":8128,"caption":8108},{"@id":8125},[548,8131,545,8132],{"self":13165,"collection":13170,"about":13172,"wp:featuredmedia":13174,"wp:attachment":13177,"curies":13180},[13166],{"href":13167,"targetHints":13168},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Ftestimonial\u002F16948",{"allow":13169},[8139],[13171],{"href":8549},[13173],{"href":8552},[13175],{"embeddable":609,"href":13176},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fmedia\u002F16949",[13178],{"href":13179},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fmedia?parent=16948",[13181],{"name":8151,"href":8152,"templated":609},{"id":13183,"date":13184,"date_gmt":13184,"guid":13185,"modified":13184,"modified_gmt":13184,"slug":13187,"status":7938,"type":7943,"link":13188,"title":13189,"content":13190,"featured_media":13191,"template":6,"class_list":13192,"acf":13194,"yoast_head":13210,"yoast_head_json":13211,"_links":13246},16946,"2025-02-03T12:21:33",{"rendered":13186},"https:\u002F\u002Fwww.virginactive.co.za\u002F?post_type=testimonial&p=16946","reformer-pilates","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Freformer-pilates\u002F",{"rendered":231},{"rendered":6,"protected":11},16947,[13193,7943,8506,8400,12851,8401],"post-16946",{"testimonial_role":6,"testimonial_image":13195,"vimeo_video_id":13209,"stars":11},{"ID":13191,"id":13191,"title":13196,"filename":13197,"filesize":13198,"url":13199,"link":13200,"alt":13196,"author":628,"description":13196,"caption":13196,"name":13201,"status":7862,"uploaded_to":13183,"date":13202,"modified":13202,"menu_order":7785,"mime_type":7864,"type":7865,"subtype":7866,"icon":7867,"width":13036,"height":13037,"sizes":13203},"Virgin Active Reformer","Virgin-Active-Reformer.jpg",433127,"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2025\u002F02\u002FVirgin-Active-Reformer.jpg","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Freformer-pilates\u002Fattachment\u002Fvirgin-active-reformer\u002F","virgin-active-reformer","2025-02-03 12:20:44",{"thumbnail":13204,"thumbnail-width":7871,"thumbnail-height":7871,"medium":13205,"medium-width":7873,"medium-height":12866,"medium_large":13206,"medium_large-width":7875,"medium_large-height":2377,"large":13207,"large-width":8035,"large-height":12869,"1536x1536":13208,"1536x1536-width":8038,"1536x1536-height":12957,"2048x2048":13199,"2048x2048-width":13036,"2048x2048-height":13037},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2025\u002F02\u002FVirgin-Active-Reformer-150x150.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2025\u002F02\u002FVirgin-Active-Reformer-300x169.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2025\u002F02\u002FVirgin-Active-Reformer-768x432.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2025\u002F02\u002FVirgin-Active-Reformer-1024x576.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2025\u002F02\u002FVirgin-Active-Reformer-1536x864.jpg","1052994503","\u003C!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>Reformer Pilates | Virgin Active South Africa\u003C\u002Ftitle>\n\u003Cmeta name=\"robots\" content=\"noindex, follow\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"Reformer Pilates | Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Freformer-pilates\u002F\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"article:publisher\" content=\"https:\u002F\u002Fwww.facebook.com\u002FVirginActiveSA\u002F\" \u002F>\n\u003Cmeta property=\"og:image\" content=\"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2025\u002F02\u002FVirgin-Active-Reformer.jpg\" \u002F>\n\t\u003Cmeta property=\"og:image:width\" content=\"1920\" \u002F>\n\t\u003Cmeta property=\"og:image:height\" content=\"1080\" \u002F>\n\t\u003Cmeta property=\"og:image:type\" content=\"image\u002Fjpeg\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cmeta name=\"twitter:label1\" content=\"Est. reading time\" \u002F>\n\t\u003Cmeta name=\"twitter:data1\" content=\"1 minute\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Freformer-pilates\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Freformer-pilates\\\u002F\",\"name\":\"Reformer Pilates | Virgin Active South Africa\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Freformer-pilates\\\u002F#primaryimage\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Freformer-pilates\\\u002F#primaryimage\"},\"thumbnailUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2025\\\u002F02\\\u002FVirgin-Active-Reformer.jpg\",\"datePublished\":\"2025-02-03T12:21:33+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Freformer-pilates\\\u002F#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Freformer-pilates\\\u002F\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Freformer-pilates\\\u002F#primaryimage\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2025\\\u002F02\\\u002FVirgin-Active-Reformer.jpg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2025\\\u002F02\\\u002FVirgin-Active-Reformer.jpg\",\"width\":1920,\"height\":1080,\"caption\":\"Virgin Active Reformer\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Freformer-pilates\\\u002F#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Testimonials\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002F\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Reformer Pilates\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":13212,"robots":13213,"og_locale":8082,"og_type":8083,"og_title":13212,"og_url":13188,"og_site_name":8084,"article_publisher":548,"og_image":13214,"twitter_card":8085,"twitter_site":8086,"twitter_misc":13216,"schema":13217},"Reformer Pilates | Virgin Active South Africa",{"index":8440,"follow":8077},[13215],{"width":13036,"height":13037,"url":13199,"type":7864},{"Est. reading time":8514},{"@context":8088,"@graph":13218},[13219,13230,13231,13236,13242],{"@type":8445,"@id":13188,"url":13188,"name":13212,"isPartOf":13220,"primaryImageOfPage":13221,"image":13223,"thumbnailUrl":13199,"datePublished":13224,"breadcrumb":13225,"inLanguage":8096,"potentialAction":13227},{"@id":8093},{"@id":13222},"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Freformer-pilates\u002F#primaryimage",{"@id":13222},"2025-02-03T12:21:33+00:00",{"@id":13226},"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Freformer-pilates\u002F#breadcrumb",[13228],{"@type":8452,"target":13229},[13188],{"@type":8124,"inLanguage":8096,"@id":13222,"url":13199,"contentUrl":13199,"width":13036,"height":13037,"caption":13196},{"@type":8098,"@id":13226,"itemListElement":13232},[13233,13234,13235],{"@type":8101,"position":8102,"name":8103,"item":8104},{"@type":8101,"position":7995,"name":7931,"item":8529},{"@type":8101,"position":8154,"name":231},{"@type":8107,"@id":8093,"url":8104,"name":8108,"description":8109,"publisher":13237,"potentialAction":13238,"inLanguage":8096},{"@id":8111},[13239],{"@type":8114,"target":13240,"query-input":13241},{"@type":8116,"urlTemplate":8117},{"@type":8119,"valueRequired":609,"valueName":8120},{"@type":8122,"@id":8111,"name":8108,"url":8104,"logo":13243,"image":13244,"sameAs":13245},{"@type":8124,"inLanguage":8096,"@id":8125,"url":8126,"contentUrl":8126,"width":8127,"height":8128,"caption":8108},{"@id":8125},[548,8131,545,8132],{"self":13247,"collection":13252,"about":13254,"wp:featuredmedia":13256,"wp:attachment":13259,"curies":13262},[13248],{"href":13249,"targetHints":13250},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Ftestimonial\u002F16946",{"allow":13251},[8139],[13253],{"href":8549},[13255],{"href":8552},[13257],{"embeddable":609,"href":13258},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fmedia\u002F16947",[13260],{"href":13261},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fmedia?parent=16946",[13263],{"name":8151,"href":8152,"templated":609},{"id":13265,"date":13266,"date_gmt":13266,"guid":13267,"modified":13269,"modified_gmt":13269,"slug":13270,"status":7938,"type":7943,"link":13271,"title":13272,"content":13274,"featured_media":7785,"template":6,"class_list":13275,"acf":13277,"yoast_head":13296,"yoast_head_json":13297,"_links":13326},16132,"2024-12-13T12:41:25",{"rendered":13268},"https:\u002F\u002Fwww.virginactive.co.za\u002F?post_type=testimonial&p=16132","2024-12-13T14:02:15","mr-mrs-smith-machine","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fmr-mrs-smith-machine\u002F",{"rendered":13273},"Mr & Mrs Smith Machine",{"rendered":6,"protected":11},[13276,7943,8506,8400,8401],"post-16132",{"testimonial_role":6,"testimonial_image":13278,"vimeo_video_id":13295,"stars":11},{"ID":13279,"id":13279,"title":13280,"filename":13281,"filesize":13282,"url":13283,"link":13284,"alt":13280,"author":13285,"description":13280,"caption":13280,"name":13286,"status":7862,"uploaded_to":13265,"date":13287,"modified":13288,"menu_order":7785,"mime_type":7864,"type":7865,"subtype":7866,"icon":7867,"width":13289,"height":13290,"sizes":13291},16140,"Mith Machine","Mith-Machine.jpg",168707,"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F12\u002FMith-Machine.jpg","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fmr-mrs-smith-machine\u002Fattachment\u002Fmith-machine\u002F","13","mith-machine","2024-12-13 14:01:46","2024-12-13 14:02:15",965,543,{"thumbnail":13292,"thumbnail-width":7871,"thumbnail-height":7871,"medium":13293,"medium-width":7873,"medium-height":12866,"medium_large":13294,"medium_large-width":7875,"medium_large-height":2377,"large":13283,"large-width":13289,"large-height":13290,"1536x1536":13283,"1536x1536-width":13289,"1536x1536-height":13290,"2048x2048":13283,"2048x2048-width":13289,"2048x2048-height":13290},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F12\u002FMith-Machine-150x150.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F12\u002FMith-Machine-300x169.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F12\u002FMith-Machine-768x432.jpg","1038469172","\u003C!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>Mr & Mrs Smith Machine | Virgin Active South Africa\u003C\u002Ftitle>\n\u003Cmeta name=\"robots\" content=\"noindex, follow\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"Mr & Mrs Smith Machine | Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fmr-mrs-smith-machine\u002F\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"article:publisher\" content=\"https:\u002F\u002Fwww.facebook.com\u002FVirginActiveSA\u002F\" \u002F>\n\u003Cmeta property=\"article:modified_time\" content=\"2024-12-13T14:02:15+00:00\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fmr-mrs-smith-machine\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fmr-mrs-smith-machine\\\u002F\",\"name\":\"Mr & Mrs Smith Machine | Virgin Active South Africa\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"datePublished\":\"2024-12-13T12:41:25+00:00\",\"dateModified\":\"2024-12-13T14:02:15+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fmr-mrs-smith-machine\\\u002F#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fmr-mrs-smith-machine\\\u002F\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fmr-mrs-smith-machine\\\u002F#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Testimonials\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002F\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Mr & Mrs Smith Machine\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":13298,"robots":13299,"og_locale":8082,"og_type":8083,"og_title":13298,"og_url":13271,"og_site_name":8084,"article_publisher":548,"article_modified_time":13300,"twitter_card":8085,"twitter_site":8086,"schema":13301},"Mr & Mrs Smith Machine | Virgin Active South Africa",{"index":8440,"follow":8077},"2024-12-13T14:02:15+00:00",{"@context":8088,"@graph":13302},[13303,13311,13316,13322],{"@type":8445,"@id":13271,"url":13271,"name":13298,"isPartOf":13304,"datePublished":13305,"dateModified":13300,"breadcrumb":13306,"inLanguage":8096,"potentialAction":13308},{"@id":8093},"2024-12-13T12:41:25+00:00",{"@id":13307},"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fmr-mrs-smith-machine\u002F#breadcrumb",[13309],{"@type":8452,"target":13310},[13271],{"@type":8098,"@id":13307,"itemListElement":13312},[13313,13314,13315],{"@type":8101,"position":8102,"name":8103,"item":8104},{"@type":8101,"position":7995,"name":7931,"item":8529},{"@type":8101,"position":8154,"name":13273},{"@type":8107,"@id":8093,"url":8104,"name":8108,"description":8109,"publisher":13317,"potentialAction":13318,"inLanguage":8096},{"@id":8111},[13319],{"@type":8114,"target":13320,"query-input":13321},{"@type":8116,"urlTemplate":8117},{"@type":8119,"valueRequired":609,"valueName":8120},{"@type":8122,"@id":8111,"name":8108,"url":8104,"logo":13323,"image":13324,"sameAs":13325},{"@type":8124,"inLanguage":8096,"@id":8125,"url":8126,"contentUrl":8126,"width":8127,"height":8128,"caption":8108},{"@id":8125},[548,8131,545,8132],{"self":13327,"collection":13332,"about":13334,"wp:attachment":13336,"curies":13339},[13328],{"href":13329,"targetHints":13330},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Ftestimonial\u002F16132",{"allow":13331},[8139],[13333],{"href":8549},[13335],{"href":8552},[13337],{"href":13338},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fmedia?parent=16132",[13340],{"name":8151,"href":8152,"templated":609},{"id":13342,"date":13343,"date_gmt":13343,"guid":13344,"modified":13346,"modified_gmt":13346,"slug":13347,"status":7938,"type":7943,"link":13348,"title":13349,"content":13351,"featured_media":7785,"template":6,"class_list":13352,"acf":13354,"yoast_head":13370,"yoast_head_json":13371,"_links":13400},16131,"2024-12-13T12:40:54",{"rendered":13345},"https:\u002F\u002Fwww.virginactive.co.za\u002F?post_type=testimonial&p=16131","2024-12-13T14:02:55","social-wellness-club","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fsocial-wellness-club\u002F",{"rendered":13350},"Social Wellness Club",{"rendered":6,"protected":11},[13353,7943,8506,8400,8401],"post-16131",{"testimonial_role":6,"testimonial_image":13355,"vimeo_video_id":13369,"stars":11},{"ID":13356,"id":13356,"title":13357,"filename":13358,"filesize":13359,"url":13360,"link":13361,"alt":13357,"author":13285,"description":13357,"caption":13357,"name":13362,"status":7862,"uploaded_to":13342,"date":13363,"modified":13364,"menu_order":7785,"mime_type":7864,"type":7865,"subtype":7866,"icon":7867,"width":13289,"height":13290,"sizes":13365},16141,"Virgin Active Social Wellness Club 2025","Virgin-Active-Social-Wellness-Club-2025.jpg",181639,"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F12\u002FVirgin-Active-Social-Wellness-Club-2025.jpg","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fsocial-wellness-club\u002Fattachment\u002Fvirgin-active-social-wellness-club-2025\u002F","virgin-active-social-wellness-club-2025","2024-12-13 14:01:50","2024-12-13 14:02:55",{"thumbnail":13366,"thumbnail-width":7871,"thumbnail-height":7871,"medium":13367,"medium-width":7873,"medium-height":12866,"medium_large":13368,"medium_large-width":7875,"medium_large-height":2377,"large":13360,"large-width":13289,"large-height":13290,"1536x1536":13360,"1536x1536-width":13289,"1536x1536-height":13290,"2048x2048":13360,"2048x2048-width":13289,"2048x2048-height":13290},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F12\u002FVirgin-Active-Social-Wellness-Club-2025-150x150.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F12\u002FVirgin-Active-Social-Wellness-Club-2025-300x169.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F12\u002FVirgin-Active-Social-Wellness-Club-2025-768x432.jpg","1038469053","\u003C!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>Social Wellness Club | Virgin Active South Africa\u003C\u002Ftitle>\n\u003Cmeta name=\"robots\" content=\"noindex, follow\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"Social Wellness Club | Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fsocial-wellness-club\u002F\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"article:publisher\" content=\"https:\u002F\u002Fwww.facebook.com\u002FVirginActiveSA\u002F\" \u002F>\n\u003Cmeta property=\"article:modified_time\" content=\"2024-12-13T14:02:55+00:00\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fsocial-wellness-club\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fsocial-wellness-club\\\u002F\",\"name\":\"Social Wellness Club | Virgin Active South Africa\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"datePublished\":\"2024-12-13T12:40:54+00:00\",\"dateModified\":\"2024-12-13T14:02:55+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fsocial-wellness-club\\\u002F#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fsocial-wellness-club\\\u002F\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fsocial-wellness-club\\\u002F#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Testimonials\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002F\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Social Wellness Club\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":13372,"robots":13373,"og_locale":8082,"og_type":8083,"og_title":13372,"og_url":13348,"og_site_name":8084,"article_publisher":548,"article_modified_time":13374,"twitter_card":8085,"twitter_site":8086,"schema":13375},"Social Wellness Club | Virgin Active South Africa",{"index":8440,"follow":8077},"2024-12-13T14:02:55+00:00",{"@context":8088,"@graph":13376},[13377,13385,13390,13396],{"@type":8445,"@id":13348,"url":13348,"name":13372,"isPartOf":13378,"datePublished":13379,"dateModified":13374,"breadcrumb":13380,"inLanguage":8096,"potentialAction":13382},{"@id":8093},"2024-12-13T12:40:54+00:00",{"@id":13381},"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fsocial-wellness-club\u002F#breadcrumb",[13383],{"@type":8452,"target":13384},[13348],{"@type":8098,"@id":13381,"itemListElement":13386},[13387,13388,13389],{"@type":8101,"position":8102,"name":8103,"item":8104},{"@type":8101,"position":7995,"name":7931,"item":8529},{"@type":8101,"position":8154,"name":13350},{"@type":8107,"@id":8093,"url":8104,"name":8108,"description":8109,"publisher":13391,"potentialAction":13392,"inLanguage":8096},{"@id":8111},[13393],{"@type":8114,"target":13394,"query-input":13395},{"@type":8116,"urlTemplate":8117},{"@type":8119,"valueRequired":609,"valueName":8120},{"@type":8122,"@id":8111,"name":8108,"url":8104,"logo":13397,"image":13398,"sameAs":13399},{"@type":8124,"inLanguage":8096,"@id":8125,"url":8126,"contentUrl":8126,"width":8127,"height":8128,"caption":8108},{"@id":8125},[548,8131,545,8132],{"self":13401,"collection":13406,"about":13408,"wp:attachment":13410,"curies":13413},[13402],{"href":13403,"targetHints":13404},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Ftestimonial\u002F16131",{"allow":13405},[8139],[13407],{"href":8549},[13409],{"href":8552},[13411],{"href":13412},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fmedia?parent=16131",[13414],{"name":8151,"href":8152,"templated":609},{"id":13416,"date":13417,"date_gmt":13417,"guid":13418,"modified":13417,"modified_gmt":13417,"slug":13420,"status":7938,"type":7943,"link":13421,"title":13422,"content":13424,"featured_media":7785,"template":6,"class_list":13425,"acf":13427,"yoast_head":13444,"yoast_head_json":13445,"_links":13473},15844,"2024-11-22T10:44:20",{"rendered":13419},"https:\u002F\u002Fwww.virginactive.co.za\u002F?post_type=testimonial&p=15844","low-impact-exercises","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Flow-impact-exercises\u002F",{"rendered":13423},"Low Impact Exercises",{"rendered":6,"protected":11},[13426,7943,8506,8400,8401],"post-15844",{"testimonial_role":6,"testimonial_image":13428,"vimeo_video_id":13443,"stars":11},{"ID":13429,"id":13429,"title":13430,"filename":13431,"filesize":13432,"url":13433,"link":13434,"alt":13430,"author":628,"description":13430,"caption":13430,"name":13435,"status":7862,"uploaded_to":13416,"date":13436,"modified":13436,"menu_order":7785,"mime_type":7864,"type":7865,"subtype":7866,"icon":7867,"width":13036,"height":13037,"sizes":13437},15845,"Low Impact Va","low-impact-va.jpg",448329,"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002Flow-impact-va.jpg","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Flow-impact-exercises\u002Fattachment\u002Flow-impact-va\u002F","low-impact-va","2024-11-22 10:44:15",{"thumbnail":13438,"thumbnail-width":7871,"thumbnail-height":7871,"medium":13439,"medium-width":7873,"medium-height":12866,"medium_large":13440,"medium_large-width":7875,"medium_large-height":2377,"large":13441,"large-width":8035,"large-height":12869,"1536x1536":13442,"1536x1536-width":8038,"1536x1536-height":12957,"2048x2048":13433,"2048x2048-width":13036,"2048x2048-height":13037},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002Flow-impact-va-150x150.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002Flow-impact-va-300x169.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002Flow-impact-va-768x432.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002Flow-impact-va-1024x576.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002Flow-impact-va-1536x864.jpg","1032270253","\u003C!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>Low Impact Exercises | Virgin Active South Africa\u003C\u002Ftitle>\n\u003Cmeta name=\"robots\" content=\"noindex, follow\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"Low Impact Exercises | Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Flow-impact-exercises\u002F\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"article:publisher\" content=\"https:\u002F\u002Fwww.facebook.com\u002FVirginActiveSA\u002F\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Flow-impact-exercises\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Flow-impact-exercises\\\u002F\",\"name\":\"Low Impact Exercises | Virgin Active South Africa\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"datePublished\":\"2024-11-22T10:44:20+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Flow-impact-exercises\\\u002F#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Flow-impact-exercises\\\u002F\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Flow-impact-exercises\\\u002F#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Testimonials\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002F\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Low Impact Exercises\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":13446,"robots":13447,"og_locale":8082,"og_type":8083,"og_title":13446,"og_url":13421,"og_site_name":8084,"article_publisher":548,"twitter_card":8085,"twitter_site":8086,"schema":13448},"Low Impact Exercises | Virgin Active South Africa",{"index":8440,"follow":8077},{"@context":8088,"@graph":13449},[13450,13458,13463,13469],{"@type":8445,"@id":13421,"url":13421,"name":13446,"isPartOf":13451,"datePublished":13452,"breadcrumb":13453,"inLanguage":8096,"potentialAction":13455},{"@id":8093},"2024-11-22T10:44:20+00:00",{"@id":13454},"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Flow-impact-exercises\u002F#breadcrumb",[13456],{"@type":8452,"target":13457},[13421],{"@type":8098,"@id":13454,"itemListElement":13459},[13460,13461,13462],{"@type":8101,"position":8102,"name":8103,"item":8104},{"@type":8101,"position":7995,"name":7931,"item":8529},{"@type":8101,"position":8154,"name":13423},{"@type":8107,"@id":8093,"url":8104,"name":8108,"description":8109,"publisher":13464,"potentialAction":13465,"inLanguage":8096},{"@id":8111},[13466],{"@type":8114,"target":13467,"query-input":13468},{"@type":8116,"urlTemplate":8117},{"@type":8119,"valueRequired":609,"valueName":8120},{"@type":8122,"@id":8111,"name":8108,"url":8104,"logo":13470,"image":13471,"sameAs":13472},{"@type":8124,"inLanguage":8096,"@id":8125,"url":8126,"contentUrl":8126,"width":8127,"height":8128,"caption":8108},{"@id":8125},[548,8131,545,8132],{"self":13474,"collection":13479,"about":13481,"wp:attachment":13483,"curies":13486},[13475],{"href":13476,"targetHints":13477},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Ftestimonial\u002F15844",{"allow":13478},[8139],[13480],{"href":8549},[13482],{"href":8552},[13484],{"href":13485},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fmedia?parent=15844",[13487],{"name":8151,"href":8152,"templated":609},{"id":13489,"date":13490,"date_gmt":13490,"guid":13491,"modified":13493,"modified_gmt":13493,"slug":13494,"status":7938,"type":7943,"link":13495,"title":13496,"content":13497,"featured_media":7785,"template":6,"class_list":13498,"acf":13500,"yoast_head":13517,"yoast_head_json":13518,"_links":13547},15842,"2024-11-22T10:43:51",{"rendered":13492},"https:\u002F\u002Fwww.virginactive.co.za\u002F?post_type=testimonial&p=15842","2025-01-22T07:50:09","learn-to-swim","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Flearn-to-swim\u002F",{"rendered":236},{"rendered":6,"protected":11},[13499,7943,8506,8400,8401],"post-15842",{"testimonial_role":6,"testimonial_image":13501,"vimeo_video_id":13516,"stars":11},{"ID":13502,"id":13502,"title":13503,"filename":13504,"filesize":13505,"url":13506,"link":13507,"alt":13503,"author":628,"description":13503,"caption":13503,"name":13508,"status":7862,"uploaded_to":13489,"date":13509,"modified":13509,"menu_order":7785,"mime_type":7864,"type":7865,"subtype":7866,"icon":7867,"width":13036,"height":13037,"sizes":13510},15843,"Swim Va Video","swim-va-video.jpg",805041,"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002Fswim-va-video.jpg","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Flearn-to-swim\u002Fattachment\u002Fswim-va-video\u002F","swim-va-video","2024-11-22 10:43:31",{"thumbnail":13511,"thumbnail-width":7871,"thumbnail-height":7871,"medium":13512,"medium-width":7873,"medium-height":12866,"medium_large":13513,"medium_large-width":7875,"medium_large-height":2377,"large":13514,"large-width":8035,"large-height":12869,"1536x1536":13515,"1536x1536-width":8038,"1536x1536-height":12957,"2048x2048":13506,"2048x2048-width":13036,"2048x2048-height":13037},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002Fswim-va-video-150x150.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002Fswim-va-video-300x169.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002Fswim-va-video-768x432.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002Fswim-va-video-1024x576.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002Fswim-va-video-1536x864.jpg","1048530996","\u003C!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>Learn to Swim | Virgin Active South Africa\u003C\u002Ftitle>\n\u003Cmeta name=\"robots\" content=\"noindex, follow\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"Learn to Swim | Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Flearn-to-swim\u002F\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"article:publisher\" content=\"https:\u002F\u002Fwww.facebook.com\u002FVirginActiveSA\u002F\" \u002F>\n\u003Cmeta property=\"article:modified_time\" content=\"2025-01-22T07:50:09+00:00\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Flearn-to-swim\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Flearn-to-swim\\\u002F\",\"name\":\"Learn to Swim | Virgin Active South Africa\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"datePublished\":\"2024-11-22T10:43:51+00:00\",\"dateModified\":\"2025-01-22T07:50:09+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Flearn-to-swim\\\u002F#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Flearn-to-swim\\\u002F\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Flearn-to-swim\\\u002F#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Testimonials\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002F\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Learn to Swim\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":13519,"robots":13520,"og_locale":8082,"og_type":8083,"og_title":13519,"og_url":13495,"og_site_name":8084,"article_publisher":548,"article_modified_time":13521,"twitter_card":8085,"twitter_site":8086,"schema":13522},"Learn to Swim | Virgin Active South Africa",{"index":8440,"follow":8077},"2025-01-22T07:50:09+00:00",{"@context":8088,"@graph":13523},[13524,13532,13537,13543],{"@type":8445,"@id":13495,"url":13495,"name":13519,"isPartOf":13525,"datePublished":13526,"dateModified":13521,"breadcrumb":13527,"inLanguage":8096,"potentialAction":13529},{"@id":8093},"2024-11-22T10:43:51+00:00",{"@id":13528},"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Flearn-to-swim\u002F#breadcrumb",[13530],{"@type":8452,"target":13531},[13495],{"@type":8098,"@id":13528,"itemListElement":13533},[13534,13535,13536],{"@type":8101,"position":8102,"name":8103,"item":8104},{"@type":8101,"position":7995,"name":7931,"item":8529},{"@type":8101,"position":8154,"name":236},{"@type":8107,"@id":8093,"url":8104,"name":8108,"description":8109,"publisher":13538,"potentialAction":13539,"inLanguage":8096},{"@id":8111},[13540],{"@type":8114,"target":13541,"query-input":13542},{"@type":8116,"urlTemplate":8117},{"@type":8119,"valueRequired":609,"valueName":8120},{"@type":8122,"@id":8111,"name":8108,"url":8104,"logo":13544,"image":13545,"sameAs":13546},{"@type":8124,"inLanguage":8096,"@id":8125,"url":8126,"contentUrl":8126,"width":8127,"height":8128,"caption":8108},{"@id":8125},[548,8131,545,8132],{"self":13548,"collection":13553,"about":13555,"wp:attachment":13557,"curies":13560},[13549],{"href":13550,"targetHints":13551},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Ftestimonial\u002F15842",{"allow":13552},[8139],[13554],{"href":8549},[13556],{"href":8552},[13558],{"href":13559},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fmedia?parent=15842",[13561],{"name":8151,"href":8152,"templated":609},{"id":13563,"date":13564,"date_gmt":13564,"guid":13565,"modified":13564,"modified_gmt":13564,"slug":13567,"status":7938,"type":7943,"link":13568,"title":13569,"content":13571,"featured_media":7785,"template":6,"class_list":13572,"acf":13574,"yoast_head":13590,"yoast_head_json":13591,"_links":13619},15840,"2024-11-22T10:42:59",{"rendered":13566},"https:\u002F\u002Fwww.virginactive.co.za\u002F?post_type=testimonial&p=15840","demystifying-pt","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fdemystifying-pt\u002F",{"rendered":13570},"Demystifying PT",{"rendered":6,"protected":11},[13573,7943,8506,8400,8401],"post-15840",{"testimonial_role":6,"testimonial_image":13575,"vimeo_video_id":13589,"stars":11},{"ID":13576,"id":13576,"title":13577,"filename":13578,"filesize":13579,"url":13580,"link":13581,"alt":13577,"author":628,"description":13577,"caption":13577,"name":13567,"status":7862,"uploaded_to":13563,"date":13582,"modified":13582,"menu_order":7785,"mime_type":7864,"type":7865,"subtype":7866,"icon":7867,"width":13036,"height":13037,"sizes":13583},15841,"Demystifying Pt","demystifying-pt.jpg",606710,"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002Fdemystifying-pt.jpg","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fdemystifying-pt\u002Fattachment\u002Fdemystifying-pt\u002F","2024-11-22 10:42:52",{"thumbnail":13584,"thumbnail-width":7871,"thumbnail-height":7871,"medium":13585,"medium-width":7873,"medium-height":12866,"medium_large":13586,"medium_large-width":7875,"medium_large-height":2377,"large":13587,"large-width":8035,"large-height":12869,"1536x1536":13588,"1536x1536-width":8038,"1536x1536-height":12957,"2048x2048":13580,"2048x2048-width":13036,"2048x2048-height":13037},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002Fdemystifying-pt-150x150.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002Fdemystifying-pt-300x169.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002Fdemystifying-pt-768x432.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002Fdemystifying-pt-1024x576.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002Fdemystifying-pt-1536x864.jpg","1032270127","\u003C!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>Demystifying PT | Virgin Active South Africa\u003C\u002Ftitle>\n\u003Cmeta name=\"robots\" content=\"noindex, follow\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"Demystifying PT | Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fdemystifying-pt\u002F\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"article:publisher\" content=\"https:\u002F\u002Fwww.facebook.com\u002FVirginActiveSA\u002F\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fdemystifying-pt\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fdemystifying-pt\\\u002F\",\"name\":\"Demystifying PT | Virgin Active South Africa\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"datePublished\":\"2024-11-22T10:42:59+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fdemystifying-pt\\\u002F#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fdemystifying-pt\\\u002F\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fdemystifying-pt\\\u002F#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Testimonials\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002F\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Demystifying PT\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":13592,"robots":13593,"og_locale":8082,"og_type":8083,"og_title":13592,"og_url":13568,"og_site_name":8084,"article_publisher":548,"twitter_card":8085,"twitter_site":8086,"schema":13594},"Demystifying PT | Virgin Active South Africa",{"index":8440,"follow":8077},{"@context":8088,"@graph":13595},[13596,13604,13609,13615],{"@type":8445,"@id":13568,"url":13568,"name":13592,"isPartOf":13597,"datePublished":13598,"breadcrumb":13599,"inLanguage":8096,"potentialAction":13601},{"@id":8093},"2024-11-22T10:42:59+00:00",{"@id":13600},"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fdemystifying-pt\u002F#breadcrumb",[13602],{"@type":8452,"target":13603},[13568],{"@type":8098,"@id":13600,"itemListElement":13605},[13606,13607,13608],{"@type":8101,"position":8102,"name":8103,"item":8104},{"@type":8101,"position":7995,"name":7931,"item":8529},{"@type":8101,"position":8154,"name":13570},{"@type":8107,"@id":8093,"url":8104,"name":8108,"description":8109,"publisher":13610,"potentialAction":13611,"inLanguage":8096},{"@id":8111},[13612],{"@type":8114,"target":13613,"query-input":13614},{"@type":8116,"urlTemplate":8117},{"@type":8119,"valueRequired":609,"valueName":8120},{"@type":8122,"@id":8111,"name":8108,"url":8104,"logo":13616,"image":13617,"sameAs":13618},{"@type":8124,"inLanguage":8096,"@id":8125,"url":8126,"contentUrl":8126,"width":8127,"height":8128,"caption":8108},{"@id":8125},[548,8131,545,8132],{"self":13620,"collection":13625,"about":13627,"wp:attachment":13629,"curies":13632},[13621],{"href":13622,"targetHints":13623},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Ftestimonial\u002F15840",{"allow":13624},[8139],[13626],{"href":8549},[13628],{"href":8552},[13630],{"href":13631},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fmedia?parent=15840",[13633],{"name":8151,"href":8152,"templated":609},{"id":13635,"date":13636,"date_gmt":13636,"guid":13637,"modified":13639,"modified_gmt":13639,"slug":13640,"status":7938,"type":7943,"link":13641,"title":13642,"content":13644,"featured_media":7785,"template":6,"class_list":13645,"acf":13647,"yoast_head":13662,"yoast_head_json":13663,"_links":13692},13320,"2024-07-26T13:29:18",{"rendered":13638},"https:\u002F\u002Fwww.virginactive.co.za\u002F?post_type=testimonial&p=13320","2024-07-26T13:35:20","join-for-more-videos","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fjoin-for-more-videos\u002F",{"rendered":13643},"Join Virgin Active today and get 700+ more workout videos",{"rendered":6,"protected":11},[13646,7943,8506,8400,8401],"post-13320",{"testimonial_role":13648,"testimonial_image":13649,"vimeo_video_id":6,"stars":11},"Join for more videos",{"ID":13650,"id":13650,"title":13651,"filename":13652,"filesize":13653,"url":13654,"link":13655,"alt":13651,"author":628,"description":13651,"caption":13651,"name":13656,"status":7862,"uploaded_to":13635,"date":13657,"modified":13657,"menu_order":7785,"mime_type":7864,"type":7865,"subtype":7866,"icon":7867,"width":8051,"height":961,"sizes":13658},13325,"Join For More02","join-for-more02.jpg",38318,"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F07\u002Fjoin-for-more02.jpg","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fjoin-for-more-videos\u002Fattachment\u002Fjoin-for-more02\u002F","join-for-more02","2024-07-26 13:35:10",{"thumbnail":13659,"thumbnail-width":7871,"thumbnail-height":7871,"medium":13660,"medium-width":7873,"medium-height":13661,"medium_large":13654,"medium_large-width":8051,"medium_large-height":961,"large":13654,"large-width":8051,"large-height":961,"1536x1536":13654,"1536x1536-width":8051,"1536x1536-height":961,"2048x2048":13654,"2048x2048-width":8051,"2048x2048-height":961},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F07\u002Fjoin-for-more02-150x150.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F07\u002Fjoin-for-more02-300x199.jpg",199,"\u003C!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>Join Virgin Active today and get 700+ more workout videos | Virgin Active South Africa\u003C\u002Ftitle>\n\u003Cmeta name=\"robots\" content=\"noindex, follow\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"Join Virgin Active today and get 700+ more workout videos | Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fjoin-for-more-videos\u002F\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"article:publisher\" content=\"https:\u002F\u002Fwww.facebook.com\u002FVirginActiveSA\u002F\" \u002F>\n\u003Cmeta property=\"article:modified_time\" content=\"2024-07-26T13:35:20+00:00\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fjoin-for-more-videos\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fjoin-for-more-videos\\\u002F\",\"name\":\"Join Virgin Active today and get 700+ more workout videos | Virgin Active South Africa\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"datePublished\":\"2024-07-26T13:29:18+00:00\",\"dateModified\":\"2024-07-26T13:35:20+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fjoin-for-more-videos\\\u002F#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fjoin-for-more-videos\\\u002F\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fjoin-for-more-videos\\\u002F#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Testimonials\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002F\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Join Virgin Active today and get 700+ more workout videos\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":13664,"robots":13665,"og_locale":8082,"og_type":8083,"og_title":13664,"og_url":13641,"og_site_name":8084,"article_publisher":548,"article_modified_time":13666,"twitter_card":8085,"twitter_site":8086,"schema":13667},"Join Virgin Active today and get 700+ more workout videos | Virgin Active South Africa",{"index":8440,"follow":8077},"2024-07-26T13:35:20+00:00",{"@context":8088,"@graph":13668},[13669,13677,13682,13688],{"@type":8445,"@id":13641,"url":13641,"name":13664,"isPartOf":13670,"datePublished":13671,"dateModified":13666,"breadcrumb":13672,"inLanguage":8096,"potentialAction":13674},{"@id":8093},"2024-07-26T13:29:18+00:00",{"@id":13673},"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fjoin-for-more-videos\u002F#breadcrumb",[13675],{"@type":8452,"target":13676},[13641],{"@type":8098,"@id":13673,"itemListElement":13678},[13679,13680,13681],{"@type":8101,"position":8102,"name":8103,"item":8104},{"@type":8101,"position":7995,"name":7931,"item":8529},{"@type":8101,"position":8154,"name":13643},{"@type":8107,"@id":8093,"url":8104,"name":8108,"description":8109,"publisher":13683,"potentialAction":13684,"inLanguage":8096},{"@id":8111},[13685],{"@type":8114,"target":13686,"query-input":13687},{"@type":8116,"urlTemplate":8117},{"@type":8119,"valueRequired":609,"valueName":8120},{"@type":8122,"@id":8111,"name":8108,"url":8104,"logo":13689,"image":13690,"sameAs":13691},{"@type":8124,"inLanguage":8096,"@id":8125,"url":8126,"contentUrl":8126,"width":8127,"height":8128,"caption":8108},{"@id":8125},[548,8131,545,8132],{"self":13693,"collection":13698,"about":13700,"wp:attachment":13702,"curies":13705},[13694],{"href":13695,"targetHints":13696},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Ftestimonial\u002F13320",{"allow":13697},[8139],[13699],{"href":8549},[13701],{"href":8552},[13703],{"href":13704},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fmedia?parent=13320",[13706],{"name":8151,"href":8152,"templated":609},{"id":13708,"date":13709,"date_gmt":13709,"guid":13710,"modified":13709,"modified_gmt":13709,"slug":13712,"status":7938,"type":7943,"link":13713,"title":13714,"content":13716,"featured_media":13717,"template":6,"class_list":13718,"acf":13720,"yoast_head":13740,"yoast_head_json":13741,"_links":13776},13318,"2024-07-26T13:27:46",{"rendered":13711},"https:\u002F\u002Fwww.virginactive.co.za\u002F?post_type=testimonial&p=13318","cycle-spirit-class","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fcycle-spirit-class\u002F",{"rendered":13715},"Cycle Spirit Class",{"rendered":6,"protected":11},13319,[13719,7943,8506,8400,12851,8401],"post-13318",{"testimonial_role":13715,"testimonial_image":13721,"vimeo_video_id":13739,"stars":11},{"ID":13717,"id":13717,"title":13722,"filename":13723,"filesize":13724,"url":13725,"link":13726,"alt":13722,"author":628,"description":13722,"caption":13722,"name":13727,"status":7862,"uploaded_to":13708,"date":13728,"modified":13728,"menu_order":7785,"mime_type":7864,"type":7865,"subtype":7866,"icon":7867,"width":13729,"height":13730,"sizes":13731},"Cycle Video 2","cycle-video_2.jpg",352960,"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F07\u002Fcycle-video_2.jpg","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fcycle-spirit-class\u002Fattachment\u002Fcycle-video_2\u002F","cycle-video_2","2024-07-26 13:27:20",1912,1078,{"thumbnail":13732,"thumbnail-width":7871,"thumbnail-height":7871,"medium":13733,"medium-width":7873,"medium-height":12866,"medium_large":13734,"medium_large-width":7875,"medium_large-height":2431,"large":13735,"large-width":8035,"large-height":13736,"1536x1536":13737,"1536x1536-width":8038,"1536x1536-height":13738,"2048x2048":13725,"2048x2048-width":13729,"2048x2048-height":13730},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F07\u002Fcycle-video_2-150x150.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F07\u002Fcycle-video_2-300x169.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F07\u002Fcycle-video_2-768x433.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F07\u002Fcycle-video_2-1024x577.jpg",577,"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F07\u002Fcycle-video_2-1536x866.jpg",866,"798273280","\u003C!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>Cycle Spirit Class | Virgin Active South Africa\u003C\u002Ftitle>\n\u003Cmeta name=\"robots\" content=\"noindex, follow\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"Cycle Spirit Class | Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fcycle-spirit-class\u002F\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"article:publisher\" content=\"https:\u002F\u002Fwww.facebook.com\u002FVirginActiveSA\u002F\" \u002F>\n\u003Cmeta property=\"og:image\" content=\"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F07\u002Fcycle-video_2.jpg\" \u002F>\n\t\u003Cmeta property=\"og:image:width\" content=\"1912\" \u002F>\n\t\u003Cmeta property=\"og:image:height\" content=\"1078\" \u002F>\n\t\u003Cmeta property=\"og:image:type\" content=\"image\u002Fjpeg\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cmeta name=\"twitter:label1\" content=\"Est. reading time\" \u002F>\n\t\u003Cmeta name=\"twitter:data1\" content=\"1 minute\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fcycle-spirit-class\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fcycle-spirit-class\\\u002F\",\"name\":\"Cycle Spirit Class | Virgin Active South Africa\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fcycle-spirit-class\\\u002F#primaryimage\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fcycle-spirit-class\\\u002F#primaryimage\"},\"thumbnailUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2024\\\u002F07\\\u002Fcycle-video_2.jpg\",\"datePublished\":\"2024-07-26T13:27:46+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fcycle-spirit-class\\\u002F#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fcycle-spirit-class\\\u002F\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fcycle-spirit-class\\\u002F#primaryimage\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2024\\\u002F07\\\u002Fcycle-video_2.jpg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2024\\\u002F07\\\u002Fcycle-video_2.jpg\",\"width\":1912,\"height\":1078,\"caption\":\"Cycle Video 2\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fcycle-spirit-class\\\u002F#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Testimonials\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002F\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Cycle Spirit Class\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":13742,"robots":13743,"og_locale":8082,"og_type":8083,"og_title":13742,"og_url":13713,"og_site_name":8084,"article_publisher":548,"og_image":13744,"twitter_card":8085,"twitter_site":8086,"twitter_misc":13746,"schema":13747},"Cycle Spirit Class | Virgin Active South Africa",{"index":8440,"follow":8077},[13745],{"width":13729,"height":13730,"url":13725,"type":7864},{"Est. reading time":8514},{"@context":8088,"@graph":13748},[13749,13760,13761,13766,13772],{"@type":8445,"@id":13713,"url":13713,"name":13742,"isPartOf":13750,"primaryImageOfPage":13751,"image":13753,"thumbnailUrl":13725,"datePublished":13754,"breadcrumb":13755,"inLanguage":8096,"potentialAction":13757},{"@id":8093},{"@id":13752},"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fcycle-spirit-class\u002F#primaryimage",{"@id":13752},"2024-07-26T13:27:46+00:00",{"@id":13756},"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fcycle-spirit-class\u002F#breadcrumb",[13758],{"@type":8452,"target":13759},[13713],{"@type":8124,"inLanguage":8096,"@id":13752,"url":13725,"contentUrl":13725,"width":13729,"height":13730,"caption":13722},{"@type":8098,"@id":13756,"itemListElement":13762},[13763,13764,13765],{"@type":8101,"position":8102,"name":8103,"item":8104},{"@type":8101,"position":7995,"name":7931,"item":8529},{"@type":8101,"position":8154,"name":13715},{"@type":8107,"@id":8093,"url":8104,"name":8108,"description":8109,"publisher":13767,"potentialAction":13768,"inLanguage":8096},{"@id":8111},[13769],{"@type":8114,"target":13770,"query-input":13771},{"@type":8116,"urlTemplate":8117},{"@type":8119,"valueRequired":609,"valueName":8120},{"@type":8122,"@id":8111,"name":8108,"url":8104,"logo":13773,"image":13774,"sameAs":13775},{"@type":8124,"inLanguage":8096,"@id":8125,"url":8126,"contentUrl":8126,"width":8127,"height":8128,"caption":8108},{"@id":8125},[548,8131,545,8132],{"self":13777,"collection":13782,"about":13784,"wp:featuredmedia":13786,"wp:attachment":13789,"curies":13792},[13778],{"href":13779,"targetHints":13780},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Ftestimonial\u002F13318",{"allow":13781},[8139],[13783],{"href":8549},[13785],{"href":8552},[13787],{"embeddable":609,"href":13788},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fmedia\u002F13319",[13790],{"href":13791},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fmedia?parent=13318",[13793],{"name":8151,"href":8152,"templated":609},{"id":13795,"date":13796,"date_gmt":13796,"guid":13797,"modified":13799,"modified_gmt":13799,"slug":13800,"status":7938,"type":7943,"link":13801,"title":13802,"content":13804,"featured_media":13805,"template":6,"class_list":13806,"acf":13808,"yoast_head":13829,"yoast_head_json":13830,"_links":13866},13315,"2024-07-26T13:22:04",{"rendered":13798},"https:\u002F\u002Fwww.virginactive.co.za\u002F?post_type=testimonial&p=13315","2024-07-26T13:23:45","cycle-exercise-with-kels","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fcycle-exercise-with-kels\u002F",{"rendered":13803},"Cycle exercise with Kels",{"rendered":6,"protected":11},13311,[13807,7943,8506,8400,12851,8401],"post-13315",{"testimonial_role":8406,"testimonial_image":13809,"vimeo_video_id":13828,"stars":11},{"ID":13805,"id":13805,"title":13810,"filename":13811,"filesize":13812,"url":13813,"link":13814,"alt":13810,"author":628,"description":13810,"caption":13810,"name":13815,"status":7862,"uploaded_to":13816,"date":13817,"modified":13817,"menu_order":7785,"mime_type":7864,"type":7865,"subtype":7866,"icon":7867,"width":13729,"height":13818,"sizes":13819},"Cycle Video 1","cycle-video_1.jpg",141074,"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F07\u002Fcycle-video_1.jpg","https:\u002F\u002Fwww.virginactive.co.za\u002F?attachment_id=13311","cycle-video_1",13306,"2024-07-26 13:12:11",1073,{"thumbnail":13820,"thumbnail-width":7871,"thumbnail-height":7871,"medium":13821,"medium-width":7873,"medium-height":13822,"medium_large":13823,"medium_large-width":7875,"medium_large-height":2487,"large":13824,"large-width":8035,"large-height":13825,"1536x1536":13826,"1536x1536-width":8038,"1536x1536-height":13827,"2048x2048":13813,"2048x2048-width":13729,"2048x2048-height":13818},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F07\u002Fcycle-video_1-150x150.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F07\u002Fcycle-video_1-300x168.jpg",168,"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F07\u002Fcycle-video_1-768x431.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F07\u002Fcycle-video_1-1024x575.jpg",575,"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F07\u002Fcycle-video_1-1536x862.jpg",862,"677025120","\u003C!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>Cycle exercise with Kels | Virgin Active South Africa\u003C\u002Ftitle>\n\u003Cmeta name=\"robots\" content=\"noindex, follow\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"Cycle exercise with Kels | Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fcycle-exercise-with-kels\u002F\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"article:publisher\" content=\"https:\u002F\u002Fwww.facebook.com\u002FVirginActiveSA\u002F\" \u002F>\n\u003Cmeta property=\"article:modified_time\" content=\"2024-07-26T13:23:45+00:00\" \u002F>\n\u003Cmeta property=\"og:image\" content=\"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F07\u002Fcycle-video_1.jpg\" \u002F>\n\t\u003Cmeta property=\"og:image:width\" content=\"1912\" \u002F>\n\t\u003Cmeta property=\"og:image:height\" content=\"1073\" \u002F>\n\t\u003Cmeta property=\"og:image:type\" content=\"image\u002Fjpeg\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cmeta name=\"twitter:label1\" content=\"Est. reading time\" \u002F>\n\t\u003Cmeta name=\"twitter:data1\" content=\"1 minute\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fcycle-exercise-with-kels\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fcycle-exercise-with-kels\\\u002F\",\"name\":\"Cycle exercise with Kels | Virgin Active South Africa\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fcycle-exercise-with-kels\\\u002F#primaryimage\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fcycle-exercise-with-kels\\\u002F#primaryimage\"},\"thumbnailUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2024\\\u002F07\\\u002Fcycle-video_1.jpg\",\"datePublished\":\"2024-07-26T13:22:04+00:00\",\"dateModified\":\"2024-07-26T13:23:45+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fcycle-exercise-with-kels\\\u002F#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fcycle-exercise-with-kels\\\u002F\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fcycle-exercise-with-kels\\\u002F#primaryimage\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2024\\\u002F07\\\u002Fcycle-video_1.jpg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2024\\\u002F07\\\u002Fcycle-video_1.jpg\",\"width\":1912,\"height\":1073,\"caption\":\"Cycle Video 1\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fcycle-exercise-with-kels\\\u002F#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Testimonials\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002F\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Cycle exercise with Kels\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":13831,"robots":13832,"og_locale":8082,"og_type":8083,"og_title":13831,"og_url":13801,"og_site_name":8084,"article_publisher":548,"article_modified_time":13833,"og_image":13834,"twitter_card":8085,"twitter_site":8086,"twitter_misc":13836,"schema":13837},"Cycle exercise with Kels | Virgin Active South Africa",{"index":8440,"follow":8077},"2024-07-26T13:23:45+00:00",[13835],{"width":13729,"height":13818,"url":13813,"type":7864},{"Est. reading time":8514},{"@context":8088,"@graph":13838},[13839,13850,13851,13856,13862],{"@type":8445,"@id":13801,"url":13801,"name":13831,"isPartOf":13840,"primaryImageOfPage":13841,"image":13843,"thumbnailUrl":13813,"datePublished":13844,"dateModified":13833,"breadcrumb":13845,"inLanguage":8096,"potentialAction":13847},{"@id":8093},{"@id":13842},"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fcycle-exercise-with-kels\u002F#primaryimage",{"@id":13842},"2024-07-26T13:22:04+00:00",{"@id":13846},"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fcycle-exercise-with-kels\u002F#breadcrumb",[13848],{"@type":8452,"target":13849},[13801],{"@type":8124,"inLanguage":8096,"@id":13842,"url":13813,"contentUrl":13813,"width":13729,"height":13818,"caption":13810},{"@type":8098,"@id":13846,"itemListElement":13852},[13853,13854,13855],{"@type":8101,"position":8102,"name":8103,"item":8104},{"@type":8101,"position":7995,"name":7931,"item":8529},{"@type":8101,"position":8154,"name":13803},{"@type":8107,"@id":8093,"url":8104,"name":8108,"description":8109,"publisher":13857,"potentialAction":13858,"inLanguage":8096},{"@id":8111},[13859],{"@type":8114,"target":13860,"query-input":13861},{"@type":8116,"urlTemplate":8117},{"@type":8119,"valueRequired":609,"valueName":8120},{"@type":8122,"@id":8111,"name":8108,"url":8104,"logo":13863,"image":13864,"sameAs":13865},{"@type":8124,"inLanguage":8096,"@id":8125,"url":8126,"contentUrl":8126,"width":8127,"height":8128,"caption":8108},{"@id":8125},[548,8131,545,8132],{"self":13867,"collection":13872,"about":13874,"wp:featuredmedia":13876,"wp:attachment":13879,"curies":13882},[13868],{"href":13869,"targetHints":13870},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Ftestimonial\u002F13315",{"allow":13871},[8139],[13873],{"href":8549},[13875],{"href":8552},[13877],{"embeddable":609,"href":13878},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fmedia\u002F13311",[13880],{"href":13881},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fmedia?parent=13315",[13883],{"name":8151,"href":8152,"templated":609},{"id":13885,"date":13886,"date_gmt":13886,"guid":13887,"modified":13886,"modified_gmt":13886,"slug":13889,"status":7938,"type":7943,"link":13890,"title":13891,"content":13893,"featured_media":7785,"template":6,"class_list":13894,"acf":13896,"yoast_head":13915,"yoast_head_json":13916,"_links":13944},13073,"2024-07-11T13:42:18",{"rendered":13888},"https:\u002F\u002Fwww.virginactive.co.za\u002F?post_type=testimonial&p=13073","samkelo","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fsamkelo\u002F",{"rendered":13892},"Samkelo",{"rendered":6,"protected":11},[13895,7943,8506,8400,8401],"post-13073",{"testimonial_role":13897,"testimonial_image":13898,"vimeo_video_id":13914,"stars":11},"GRID Instructor",{"ID":13899,"id":13899,"title":13900,"filename":13901,"filesize":13902,"url":13903,"link":13904,"alt":13900,"author":628,"description":13900,"caption":13900,"name":13905,"status":7862,"uploaded_to":13885,"date":13906,"modified":13906,"menu_order":7785,"mime_type":7864,"type":7865,"subtype":7866,"icon":7867,"width":13907,"height":13908,"sizes":13909},13074,"Virgin Active Instructor 3","Virgin-Active-Instructor-3.jpg",88264,"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F07\u002FVirgin-Active-Instructor-3.jpg","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fsamkelo\u002Fattachment\u002Fvirgin-active-instructor-3\u002F","virgin-active-instructor-3","2024-07-11 13:42:00",1139,641,{"thumbnail":13910,"thumbnail-width":7871,"thumbnail-height":7871,"medium":13911,"medium-width":7873,"medium-height":12866,"medium_large":13912,"medium_large-width":7875,"medium_large-height":2377,"large":13913,"large-width":8035,"large-height":12869,"1536x1536":13903,"1536x1536-width":13907,"1536x1536-height":13908,"2048x2048":13903,"2048x2048-width":13907,"2048x2048-height":13908},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F07\u002FVirgin-Active-Instructor-3-150x150.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F07\u002FVirgin-Active-Instructor-3-300x169.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F07\u002FVirgin-Active-Instructor-3-768x432.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F07\u002FVirgin-Active-Instructor-3-1024x576.jpg","631694324","\u003C!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>Samkelo | Virgin Active South Africa\u003C\u002Ftitle>\n\u003Cmeta name=\"robots\" content=\"noindex, follow\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"Samkelo | Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fsamkelo\u002F\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"article:publisher\" content=\"https:\u002F\u002Fwww.facebook.com\u002FVirginActiveSA\u002F\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fsamkelo\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fsamkelo\\\u002F\",\"name\":\"Samkelo | Virgin Active South Africa\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"datePublished\":\"2024-07-11T13:42:18+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fsamkelo\\\u002F#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fsamkelo\\\u002F\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fsamkelo\\\u002F#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Testimonials\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002F\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Samkelo\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":13917,"robots":13918,"og_locale":8082,"og_type":8083,"og_title":13917,"og_url":13890,"og_site_name":8084,"article_publisher":548,"twitter_card":8085,"twitter_site":8086,"schema":13919},"Samkelo | Virgin Active South Africa",{"index":8440,"follow":8077},{"@context":8088,"@graph":13920},[13921,13929,13934,13940],{"@type":8445,"@id":13890,"url":13890,"name":13917,"isPartOf":13922,"datePublished":13923,"breadcrumb":13924,"inLanguage":8096,"potentialAction":13926},{"@id":8093},"2024-07-11T13:42:18+00:00",{"@id":13925},"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fsamkelo\u002F#breadcrumb",[13927],{"@type":8452,"target":13928},[13890],{"@type":8098,"@id":13925,"itemListElement":13930},[13931,13932,13933],{"@type":8101,"position":8102,"name":8103,"item":8104},{"@type":8101,"position":7995,"name":7931,"item":8529},{"@type":8101,"position":8154,"name":13892},{"@type":8107,"@id":8093,"url":8104,"name":8108,"description":8109,"publisher":13935,"potentialAction":13936,"inLanguage":8096},{"@id":8111},[13937],{"@type":8114,"target":13938,"query-input":13939},{"@type":8116,"urlTemplate":8117},{"@type":8119,"valueRequired":609,"valueName":8120},{"@type":8122,"@id":8111,"name":8108,"url":8104,"logo":13941,"image":13942,"sameAs":13943},{"@type":8124,"inLanguage":8096,"@id":8125,"url":8126,"contentUrl":8126,"width":8127,"height":8128,"caption":8108},{"@id":8125},[548,8131,545,8132],{"self":13945,"collection":13950,"about":13952,"wp:attachment":13954,"curies":13957},[13946],{"href":13947,"targetHints":13948},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Ftestimonial\u002F13073",{"allow":13949},[8139],[13951],{"href":8549},[13953],{"href":8552},[13955],{"href":13956},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fmedia?parent=13073",[13958],{"name":8151,"href":8152,"templated":609},{"id":13960,"date":13961,"date_gmt":13961,"guid":13962,"modified":13964,"modified_gmt":13964,"slug":13965,"status":7938,"type":7943,"link":13966,"title":13967,"content":13969,"featured_media":7785,"template":6,"class_list":13970,"acf":13972,"yoast_head":13989,"yoast_head_json":13990,"_links":14019},13069,"2024-07-11T13:26:32",{"rendered":13963},"https:\u002F\u002Fwww.virginactive.co.za\u002F?post_type=testimonial&p=13069","2024-07-11T13:42:25","lucas-mthenjane","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Flucas-mthenjane\u002F",{"rendered":13968},"Lucas",{"rendered":6,"protected":11},[13971,7943,8506,8400,8401],"post-13069",{"testimonial_role":13973,"testimonial_image":13974,"vimeo_video_id":13988,"stars":11},"Pilates Instructor",{"ID":13975,"id":13975,"title":13976,"filename":13977,"filesize":13978,"url":13979,"link":13980,"alt":13976,"author":628,"description":13976,"caption":13976,"name":13981,"status":7862,"uploaded_to":13960,"date":13982,"modified":13982,"menu_order":7785,"mime_type":7864,"type":7865,"subtype":7866,"icon":7867,"width":13907,"height":13908,"sizes":13983},13070,"Virgin Active Instructor 2","Virgin-Active-Instructor-2.jpg",74048,"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F07\u002FVirgin-Active-Instructor-2.jpg","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Flucas-mthenjane\u002Fattachment\u002Fvirgin-active-instructor-2\u002F","virgin-active-instructor-2","2024-07-11 13:26:26",{"thumbnail":13984,"thumbnail-width":7871,"thumbnail-height":7871,"medium":13985,"medium-width":7873,"medium-height":12866,"medium_large":13986,"medium_large-width":7875,"medium_large-height":2377,"large":13987,"large-width":8035,"large-height":12869,"1536x1536":13979,"1536x1536-width":13907,"1536x1536-height":13908,"2048x2048":13979,"2048x2048-width":13907,"2048x2048-height":13908},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F07\u002FVirgin-Active-Instructor-2-150x150.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F07\u002FVirgin-Active-Instructor-2-300x169.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F07\u002FVirgin-Active-Instructor-2-768x432.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F07\u002FVirgin-Active-Instructor-2-1024x576.jpg","631693937","\u003C!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>Lucas | Virgin Active South Africa\u003C\u002Ftitle>\n\u003Cmeta name=\"robots\" content=\"noindex, follow\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"Lucas | Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Flucas-mthenjane\u002F\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"article:publisher\" content=\"https:\u002F\u002Fwww.facebook.com\u002FVirginActiveSA\u002F\" \u002F>\n\u003Cmeta property=\"article:modified_time\" content=\"2024-07-11T13:42:25+00:00\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Flucas-mthenjane\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Flucas-mthenjane\\\u002F\",\"name\":\"Lucas | Virgin Active South Africa\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"datePublished\":\"2024-07-11T13:26:32+00:00\",\"dateModified\":\"2024-07-11T13:42:25+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Flucas-mthenjane\\\u002F#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Flucas-mthenjane\\\u002F\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Flucas-mthenjane\\\u002F#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Testimonials\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002F\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Lucas\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":13991,"robots":13992,"og_locale":8082,"og_type":8083,"og_title":13991,"og_url":13966,"og_site_name":8084,"article_publisher":548,"article_modified_time":13993,"twitter_card":8085,"twitter_site":8086,"schema":13994},"Lucas | Virgin Active South Africa",{"index":8440,"follow":8077},"2024-07-11T13:42:25+00:00",{"@context":8088,"@graph":13995},[13996,14004,14009,14015],{"@type":8445,"@id":13966,"url":13966,"name":13991,"isPartOf":13997,"datePublished":13998,"dateModified":13993,"breadcrumb":13999,"inLanguage":8096,"potentialAction":14001},{"@id":8093},"2024-07-11T13:26:32+00:00",{"@id":14000},"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Flucas-mthenjane\u002F#breadcrumb",[14002],{"@type":8452,"target":14003},[13966],{"@type":8098,"@id":14000,"itemListElement":14005},[14006,14007,14008],{"@type":8101,"position":8102,"name":8103,"item":8104},{"@type":8101,"position":7995,"name":7931,"item":8529},{"@type":8101,"position":8154,"name":13968},{"@type":8107,"@id":8093,"url":8104,"name":8108,"description":8109,"publisher":14010,"potentialAction":14011,"inLanguage":8096},{"@id":8111},[14012],{"@type":8114,"target":14013,"query-input":14014},{"@type":8116,"urlTemplate":8117},{"@type":8119,"valueRequired":609,"valueName":8120},{"@type":8122,"@id":8111,"name":8108,"url":8104,"logo":14016,"image":14017,"sameAs":14018},{"@type":8124,"inLanguage":8096,"@id":8125,"url":8126,"contentUrl":8126,"width":8127,"height":8128,"caption":8108},{"@id":8125},[548,8131,545,8132],{"self":14020,"collection":14025,"about":14027,"wp:attachment":14029,"curies":14032},[14021],{"href":14022,"targetHints":14023},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Ftestimonial\u002F13069",{"allow":14024},[8139],[14026],{"href":8549},[14028],{"href":8552},[14030],{"href":14031},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fmedia?parent=13069",[14033],{"name":8151,"href":8152,"templated":609},{"id":14035,"date":14036,"date_gmt":14036,"guid":14037,"modified":14039,"modified_gmt":14039,"slug":14040,"status":7938,"type":7943,"link":14041,"title":14042,"content":14044,"featured_media":7785,"template":6,"class_list":14045,"acf":14047,"yoast_head":14064,"yoast_head_json":14065,"_links":14094},13066,"2024-07-11T13:15:25",{"rendered":14038},"https:\u002F\u002Fwww.virginactive.co.za\u002F?post_type=testimonial&p=13066","2024-07-11T13:42:39","kelly-smith","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fkelly-smith\u002F",{"rendered":14043},"Kelly",{"rendered":6,"protected":11},[14046,7943,8506,8400,8401],"post-13066",{"testimonial_role":14048,"testimonial_image":14049,"vimeo_video_id":14063,"stars":11},"Step Instructor",{"ID":14050,"id":14050,"title":14051,"filename":14052,"filesize":14053,"url":14054,"link":14055,"alt":14051,"author":628,"description":14051,"caption":14051,"name":14056,"status":7862,"uploaded_to":14035,"date":14057,"modified":14057,"menu_order":7785,"mime_type":7864,"type":7865,"subtype":7866,"icon":7867,"width":13907,"height":13908,"sizes":14058},13067,"Virgin Active Instructor","Virgin-Active-Instructor.jpg",85007,"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F07\u002FVirgin-Active-Instructor.jpg","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fkelly-smith\u002Fattachment\u002Fvirgin-active-instructor\u002F","virgin-active-instructor","2024-07-11 13:13:45",{"thumbnail":14059,"thumbnail-width":7871,"thumbnail-height":7871,"medium":14060,"medium-width":7873,"medium-height":12866,"medium_large":14061,"medium_large-width":7875,"medium_large-height":2377,"large":14062,"large-width":8035,"large-height":12869,"1536x1536":14054,"1536x1536-width":13907,"1536x1536-height":13908,"2048x2048":14054,"2048x2048-width":13907,"2048x2048-height":13908},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F07\u002FVirgin-Active-Instructor-150x150.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F07\u002FVirgin-Active-Instructor-300x169.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F07\u002FVirgin-Active-Instructor-768x432.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F07\u002FVirgin-Active-Instructor-1024x576.jpg","631693648","\u003C!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>Kelly | Virgin Active South Africa\u003C\u002Ftitle>\n\u003Cmeta name=\"robots\" content=\"noindex, follow\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"Kelly | Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fkelly-smith\u002F\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"article:publisher\" content=\"https:\u002F\u002Fwww.facebook.com\u002FVirginActiveSA\u002F\" \u002F>\n\u003Cmeta property=\"article:modified_time\" content=\"2024-07-11T13:42:39+00:00\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fkelly-smith\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fkelly-smith\\\u002F\",\"name\":\"Kelly | Virgin Active South Africa\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"datePublished\":\"2024-07-11T13:15:25+00:00\",\"dateModified\":\"2024-07-11T13:42:39+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fkelly-smith\\\u002F#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fkelly-smith\\\u002F\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fkelly-smith\\\u002F#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Testimonials\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002F\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Kelly\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":14066,"robots":14067,"og_locale":8082,"og_type":8083,"og_title":14066,"og_url":14041,"og_site_name":8084,"article_publisher":548,"article_modified_time":14068,"twitter_card":8085,"twitter_site":8086,"schema":14069},"Kelly | Virgin Active South Africa",{"index":8440,"follow":8077},"2024-07-11T13:42:39+00:00",{"@context":8088,"@graph":14070},[14071,14079,14084,14090],{"@type":8445,"@id":14041,"url":14041,"name":14066,"isPartOf":14072,"datePublished":14073,"dateModified":14068,"breadcrumb":14074,"inLanguage":8096,"potentialAction":14076},{"@id":8093},"2024-07-11T13:15:25+00:00",{"@id":14075},"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fkelly-smith\u002F#breadcrumb",[14077],{"@type":8452,"target":14078},[14041],{"@type":8098,"@id":14075,"itemListElement":14080},[14081,14082,14083],{"@type":8101,"position":8102,"name":8103,"item":8104},{"@type":8101,"position":7995,"name":7931,"item":8529},{"@type":8101,"position":8154,"name":14043},{"@type":8107,"@id":8093,"url":8104,"name":8108,"description":8109,"publisher":14085,"potentialAction":14086,"inLanguage":8096},{"@id":8111},[14087],{"@type":8114,"target":14088,"query-input":14089},{"@type":8116,"urlTemplate":8117},{"@type":8119,"valueRequired":609,"valueName":8120},{"@type":8122,"@id":8111,"name":8108,"url":8104,"logo":14091,"image":14092,"sameAs":14093},{"@type":8124,"inLanguage":8096,"@id":8125,"url":8126,"contentUrl":8126,"width":8127,"height":8128,"caption":8108},{"@id":8125},[548,8131,545,8132],{"self":14095,"collection":14100,"about":14102,"wp:attachment":14104,"curies":14107},[14096],{"href":14097,"targetHints":14098},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Ftestimonial\u002F13066",{"allow":14099},[8139],[14101],{"href":8549},[14103],{"href":8552},[14105],{"href":14106},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fmedia?parent=13066",[14108],{"name":8151,"href":8152,"templated":609},{"id":14110,"date":14111,"date_gmt":14111,"guid":14112,"modified":14114,"modified_gmt":14114,"slug":14115,"status":7938,"type":7943,"link":14116,"title":14117,"content":14118,"featured_media":14119,"template":6,"class_list":14120,"acf":14122,"yoast_head":14138,"yoast_head_json":14139,"_links":14174},11992,"2024-05-16T10:37:36",{"rendered":14113},"https:\u002F\u002Fwww.virginactive.co.za\u002F?post_type=testimonial&p=11992","2024-05-16T11:13:55","boxing","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fboxing\u002F",{"rendered":260},{"rendered":6,"protected":11},11996,[14121,7943,8506,8400,12851,8401],"post-11992",{"testimonial_role":6,"testimonial_image":14123,"vimeo_video_id":14137,"stars":11},{"ID":14119,"id":14119,"title":14124,"filename":14125,"filesize":14126,"url":14127,"link":14128,"alt":14124,"author":628,"description":14124,"caption":14124,"name":14129,"status":7862,"uploaded_to":14110,"date":14130,"modified":14130,"menu_order":7785,"mime_type":7864,"type":7865,"subtype":7866,"icon":7867,"width":13036,"height":13037,"sizes":14131},"Boxing Virgin Active Thumbnail","Boxing-Virgin-Active-Thumbnail.jpg",77141,"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F05\u002FBoxing-Virgin-Active-Thumbnail.jpg","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fboxing\u002Fattachment\u002Fboxing-virgin-active-thumbnail\u002F","boxing-virgin-active-thumbnail","2024-05-16 11:13:23",{"thumbnail":14132,"thumbnail-width":7871,"thumbnail-height":7871,"medium":14133,"medium-width":7873,"medium-height":12866,"medium_large":14134,"medium_large-width":7875,"medium_large-height":2377,"large":14135,"large-width":8035,"large-height":12869,"1536x1536":14136,"1536x1536-width":8038,"1536x1536-height":12957,"2048x2048":14127,"2048x2048-width":13036,"2048x2048-height":13037},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F05\u002FBoxing-Virgin-Active-Thumbnail-150x150.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F05\u002FBoxing-Virgin-Active-Thumbnail-300x169.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F05\u002FBoxing-Virgin-Active-Thumbnail-768x432.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F05\u002FBoxing-Virgin-Active-Thumbnail-1024x576.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F05\u002FBoxing-Virgin-Active-Thumbnail-1536x864.jpg","850510641","\u003C!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>Boxing | Virgin Active South Africa\u003C\u002Ftitle>\n\u003Cmeta name=\"robots\" content=\"noindex, follow\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"Boxing | Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fboxing\u002F\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"article:publisher\" content=\"https:\u002F\u002Fwww.facebook.com\u002FVirginActiveSA\u002F\" \u002F>\n\u003Cmeta property=\"article:modified_time\" content=\"2024-05-16T11:13:55+00:00\" \u002F>\n\u003Cmeta property=\"og:image\" content=\"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F05\u002FBoxing-Virgin-Active-Thumbnail.jpg\" \u002F>\n\t\u003Cmeta property=\"og:image:width\" content=\"1920\" \u002F>\n\t\u003Cmeta property=\"og:image:height\" content=\"1080\" \u002F>\n\t\u003Cmeta property=\"og:image:type\" content=\"image\u002Fjpeg\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fboxing\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fboxing\\\u002F\",\"name\":\"Boxing | Virgin Active South Africa\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fboxing\\\u002F#primaryimage\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fboxing\\\u002F#primaryimage\"},\"thumbnailUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2024\\\u002F05\\\u002FBoxing-Virgin-Active-Thumbnail.jpg\",\"datePublished\":\"2024-05-16T10:37:36+00:00\",\"dateModified\":\"2024-05-16T11:13:55+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fboxing\\\u002F#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fboxing\\\u002F\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fboxing\\\u002F#primaryimage\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2024\\\u002F05\\\u002FBoxing-Virgin-Active-Thumbnail.jpg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2024\\\u002F05\\\u002FBoxing-Virgin-Active-Thumbnail.jpg\",\"width\":1920,\"height\":1080,\"caption\":\"Boxing Virgin Active Thumbnail\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fboxing\\\u002F#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Testimonials\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002F\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Boxing\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":14140,"robots":14141,"og_locale":8082,"og_type":8083,"og_title":14140,"og_url":14116,"og_site_name":8084,"article_publisher":548,"article_modified_time":14142,"og_image":14143,"twitter_card":8085,"twitter_site":8086,"schema":14145},"Boxing | Virgin Active South Africa",{"index":8440,"follow":8077},"2024-05-16T11:13:55+00:00",[14144],{"width":13036,"height":13037,"url":14127,"type":7864},{"@context":8088,"@graph":14146},[14147,14158,14159,14164,14170],{"@type":8445,"@id":14116,"url":14116,"name":14140,"isPartOf":14148,"primaryImageOfPage":14149,"image":14151,"thumbnailUrl":14127,"datePublished":14152,"dateModified":14142,"breadcrumb":14153,"inLanguage":8096,"potentialAction":14155},{"@id":8093},{"@id":14150},"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fboxing\u002F#primaryimage",{"@id":14150},"2024-05-16T10:37:36+00:00",{"@id":14154},"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fboxing\u002F#breadcrumb",[14156],{"@type":8452,"target":14157},[14116],{"@type":8124,"inLanguage":8096,"@id":14150,"url":14127,"contentUrl":14127,"width":13036,"height":13037,"caption":14124},{"@type":8098,"@id":14154,"itemListElement":14160},[14161,14162,14163],{"@type":8101,"position":8102,"name":8103,"item":8104},{"@type":8101,"position":7995,"name":7931,"item":8529},{"@type":8101,"position":8154,"name":260},{"@type":8107,"@id":8093,"url":8104,"name":8108,"description":8109,"publisher":14165,"potentialAction":14166,"inLanguage":8096},{"@id":8111},[14167],{"@type":8114,"target":14168,"query-input":14169},{"@type":8116,"urlTemplate":8117},{"@type":8119,"valueRequired":609,"valueName":8120},{"@type":8122,"@id":8111,"name":8108,"url":8104,"logo":14171,"image":14172,"sameAs":14173},{"@type":8124,"inLanguage":8096,"@id":8125,"url":8126,"contentUrl":8126,"width":8127,"height":8128,"caption":8108},{"@id":8125},[548,8131,545,8132],{"self":14175,"collection":14180,"about":14182,"wp:featuredmedia":14184,"wp:attachment":14187,"curies":14190},[14176],{"href":14177,"targetHints":14178},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Ftestimonial\u002F11992",{"allow":14179},[8139],[14181],{"href":8549},[14183],{"href":8552},[14185],{"embeddable":609,"href":14186},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fmedia\u002F11996",[14188],{"href":14189},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fmedia?parent=11992",[14191],{"name":8151,"href":8152,"templated":609},{"id":14193,"date":14194,"date_gmt":14194,"guid":14195,"modified":14197,"modified_gmt":14197,"slug":14198,"status":7938,"type":7943,"link":14199,"title":14200,"content":14201,"featured_media":14202,"template":6,"class_list":14203,"acf":14205,"yoast_head":14221,"yoast_head_json":14222,"_links":14258},11989,"2024-05-16T10:30:56",{"rendered":14196},"https:\u002F\u002Fwww.virginactive.co.za\u002F?post_type=testimonial&p=11989","2024-05-16T10:54:15","punch","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fpunch\u002F",{"rendered":1250},{"rendered":6,"protected":11},11993,[14204,7943,8506,8400,12851,8401],"post-11989",{"testimonial_role":6,"testimonial_image":14206,"vimeo_video_id":14220,"stars":11},{"ID":14202,"id":14202,"title":14207,"filename":14208,"filesize":14209,"url":14210,"link":14211,"alt":14207,"author":628,"description":14207,"caption":14207,"name":14212,"status":7862,"uploaded_to":14193,"date":14213,"modified":14213,"menu_order":7785,"mime_type":7864,"type":7865,"subtype":7866,"icon":7867,"width":13036,"height":13037,"sizes":14214},"Boxing Punch Thumbnail","Boxing-Punch-Thumbnail.jpg",110731,"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F05\u002FBoxing-Punch-Thumbnail.jpg","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fpunch\u002Fattachment\u002Fboxing-punch-thumbnail\u002F","boxing-punch-thumbnail","2024-05-16 10:54:04",{"thumbnail":14215,"thumbnail-width":7871,"thumbnail-height":7871,"medium":14216,"medium-width":7873,"medium-height":12866,"medium_large":14217,"medium_large-width":7875,"medium_large-height":2377,"large":14218,"large-width":8035,"large-height":12869,"1536x1536":14219,"1536x1536-width":8038,"1536x1536-height":12957,"2048x2048":14210,"2048x2048-width":13036,"2048x2048-height":13037},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F05\u002FBoxing-Punch-Thumbnail-150x150.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F05\u002FBoxing-Punch-Thumbnail-300x169.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F05\u002FBoxing-Punch-Thumbnail-768x432.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F05\u002FBoxing-Punch-Thumbnail-1024x576.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F05\u002FBoxing-Punch-Thumbnail-1536x864.jpg","792139245","\u003C!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>Punch | Virgin Active South Africa\u003C\u002Ftitle>\n\u003Cmeta name=\"robots\" content=\"noindex, follow\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"Punch | Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fpunch\u002F\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"article:publisher\" content=\"https:\u002F\u002Fwww.facebook.com\u002FVirginActiveSA\u002F\" \u002F>\n\u003Cmeta property=\"article:modified_time\" content=\"2024-05-16T10:54:15+00:00\" \u002F>\n\u003Cmeta property=\"og:image\" content=\"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F05\u002FBoxing-Punch-Thumbnail.jpg\" \u002F>\n\t\u003Cmeta property=\"og:image:width\" content=\"1920\" \u002F>\n\t\u003Cmeta property=\"og:image:height\" content=\"1080\" \u002F>\n\t\u003Cmeta property=\"og:image:type\" content=\"image\u002Fjpeg\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cmeta name=\"twitter:label1\" content=\"Est. reading time\" \u002F>\n\t\u003Cmeta name=\"twitter:data1\" content=\"1 minute\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fpunch\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fpunch\\\u002F\",\"name\":\"Punch | Virgin Active South Africa\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fpunch\\\u002F#primaryimage\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fpunch\\\u002F#primaryimage\"},\"thumbnailUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2024\\\u002F05\\\u002FBoxing-Punch-Thumbnail.jpg\",\"datePublished\":\"2024-05-16T10:30:56+00:00\",\"dateModified\":\"2024-05-16T10:54:15+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fpunch\\\u002F#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fpunch\\\u002F\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fpunch\\\u002F#primaryimage\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2024\\\u002F05\\\u002FBoxing-Punch-Thumbnail.jpg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2024\\\u002F05\\\u002FBoxing-Punch-Thumbnail.jpg\",\"width\":1920,\"height\":1080,\"caption\":\"Boxing Punch Thumbnail\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fpunch\\\u002F#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Testimonials\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002F\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Punch\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":14223,"robots":14224,"og_locale":8082,"og_type":8083,"og_title":14223,"og_url":14199,"og_site_name":8084,"article_publisher":548,"article_modified_time":14225,"og_image":14226,"twitter_card":8085,"twitter_site":8086,"twitter_misc":14228,"schema":14229},"Punch | Virgin Active South Africa",{"index":8440,"follow":8077},"2024-05-16T10:54:15+00:00",[14227],{"width":13036,"height":13037,"url":14210,"type":7864},{"Est. reading time":8514},{"@context":8088,"@graph":14230},[14231,14242,14243,14248,14254],{"@type":8445,"@id":14199,"url":14199,"name":14223,"isPartOf":14232,"primaryImageOfPage":14233,"image":14235,"thumbnailUrl":14210,"datePublished":14236,"dateModified":14225,"breadcrumb":14237,"inLanguage":8096,"potentialAction":14239},{"@id":8093},{"@id":14234},"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fpunch\u002F#primaryimage",{"@id":14234},"2024-05-16T10:30:56+00:00",{"@id":14238},"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fpunch\u002F#breadcrumb",[14240],{"@type":8452,"target":14241},[14199],{"@type":8124,"inLanguage":8096,"@id":14234,"url":14210,"contentUrl":14210,"width":13036,"height":13037,"caption":14207},{"@type":8098,"@id":14238,"itemListElement":14244},[14245,14246,14247],{"@type":8101,"position":8102,"name":8103,"item":8104},{"@type":8101,"position":7995,"name":7931,"item":8529},{"@type":8101,"position":8154,"name":1250},{"@type":8107,"@id":8093,"url":8104,"name":8108,"description":8109,"publisher":14249,"potentialAction":14250,"inLanguage":8096},{"@id":8111},[14251],{"@type":8114,"target":14252,"query-input":14253},{"@type":8116,"urlTemplate":8117},{"@type":8119,"valueRequired":609,"valueName":8120},{"@type":8122,"@id":8111,"name":8108,"url":8104,"logo":14255,"image":14256,"sameAs":14257},{"@type":8124,"inLanguage":8096,"@id":8125,"url":8126,"contentUrl":8126,"width":8127,"height":8128,"caption":8108},{"@id":8125},[548,8131,545,8132],{"self":14259,"collection":14264,"about":14266,"wp:featuredmedia":14268,"wp:attachment":14271,"curies":14274},[14260],{"href":14261,"targetHints":14262},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Ftestimonial\u002F11989",{"allow":14263},[8139],[14265],{"href":8549},[14267],{"href":8552},[14269],{"embeddable":609,"href":14270},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fmedia\u002F11993",[14272],{"href":14273},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fmedia?parent=11989",[14275],{"name":8151,"href":8152,"templated":609},{"id":14277,"date":14278,"date_gmt":14278,"guid":14279,"modified":14281,"modified_gmt":14281,"slug":14282,"status":7938,"type":7943,"link":14283,"title":14284,"content":14285,"featured_media":14286,"template":6,"class_list":14287,"acf":14289,"yoast_head":14306,"yoast_head_json":14307,"_links":14344},11988,"2024-05-16T10:30:21",{"rendered":14280},"https:\u002F\u002Fwww.virginactive.co.za\u002F?post_type=testimonial&p=11988","2024-05-16T10:57:35","rumble","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Frumble\u002F",{"rendered":946},{"rendered":6,"protected":11},11995,[14288,7943,8506,8400,12851,8401],"post-11988",{"testimonial_role":6,"testimonial_image":14290,"vimeo_video_id":14305,"stars":11},{"ID":14291,"id":14291,"title":14292,"filename":14293,"filesize":14294,"url":14295,"link":14296,"alt":14292,"author":628,"description":14292,"caption":14292,"name":14297,"status":7862,"uploaded_to":14277,"date":14298,"modified":14298,"menu_order":7785,"mime_type":7864,"type":7865,"subtype":7866,"icon":7867,"width":13036,"height":13037,"sizes":14299},11994,"Boxing Rumble Thumbnail","Boxing-Rumble-Thumbnail.jpg",110390,"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F05\u002FBoxing-Rumble-Thumbnail.jpg","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Frumble\u002Fattachment\u002Fboxing-rumble-thumbnail\u002F","boxing-rumble-thumbnail","2024-05-16 10:57:17",{"thumbnail":14300,"thumbnail-width":7871,"thumbnail-height":7871,"medium":14301,"medium-width":7873,"medium-height":12866,"medium_large":14302,"medium_large-width":7875,"medium_large-height":2377,"large":14303,"large-width":8035,"large-height":12869,"1536x1536":14304,"1536x1536-width":8038,"1536x1536-height":12957,"2048x2048":14295,"2048x2048-width":13036,"2048x2048-height":13037},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F05\u002FBoxing-Rumble-Thumbnail-150x150.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F05\u002FBoxing-Rumble-Thumbnail-300x169.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F05\u002FBoxing-Rumble-Thumbnail-768x432.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F05\u002FBoxing-Rumble-Thumbnail-1024x576.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F05\u002FBoxing-Rumble-Thumbnail-1536x864.jpg","792139389","\u003C!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>Rumble | Virgin Active South Africa\u003C\u002Ftitle>\n\u003Cmeta name=\"robots\" content=\"noindex, follow\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"Rumble | Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Frumble\u002F\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"article:publisher\" content=\"https:\u002F\u002Fwww.facebook.com\u002FVirginActiveSA\u002F\" \u002F>\n\u003Cmeta property=\"article:modified_time\" content=\"2024-05-16T10:57:35+00:00\" \u002F>\n\u003Cmeta property=\"og:image\" content=\"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F05\u002FBoxing-Rumble-Thumbnail-1.jpg\" \u002F>\n\t\u003Cmeta property=\"og:image:width\" content=\"1920\" \u002F>\n\t\u003Cmeta property=\"og:image:height\" content=\"1080\" \u002F>\n\t\u003Cmeta property=\"og:image:type\" content=\"image\u002Fjpeg\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cmeta name=\"twitter:label1\" content=\"Est. reading time\" \u002F>\n\t\u003Cmeta name=\"twitter:data1\" content=\"1 minute\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Frumble\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Frumble\\\u002F\",\"name\":\"Rumble | Virgin Active South Africa\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Frumble\\\u002F#primaryimage\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Frumble\\\u002F#primaryimage\"},\"thumbnailUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2024\\\u002F05\\\u002FBoxing-Rumble-Thumbnail-1.jpg\",\"datePublished\":\"2024-05-16T10:30:21+00:00\",\"dateModified\":\"2024-05-16T10:57:35+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Frumble\\\u002F#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Frumble\\\u002F\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Frumble\\\u002F#primaryimage\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2024\\\u002F05\\\u002FBoxing-Rumble-Thumbnail-1.jpg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2024\\\u002F05\\\u002FBoxing-Rumble-Thumbnail-1.jpg\",\"width\":1920,\"height\":1080,\"caption\":\"Boxing Rumble Thumbnail\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Frumble\\\u002F#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Testimonials\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002F\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Rumble\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":14308,"robots":14309,"og_locale":8082,"og_type":8083,"og_title":14308,"og_url":14283,"og_site_name":8084,"article_publisher":548,"article_modified_time":14310,"og_image":14311,"twitter_card":8085,"twitter_site":8086,"twitter_misc":14314,"schema":14315},"Rumble | Virgin Active South Africa",{"index":8440,"follow":8077},"2024-05-16T10:57:35+00:00",[14312],{"width":13036,"height":13037,"url":14313,"type":7864},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F05\u002FBoxing-Rumble-Thumbnail-1.jpg",{"Est. reading time":8514},{"@context":8088,"@graph":14316},[14317,14328,14329,14334,14340],{"@type":8445,"@id":14283,"url":14283,"name":14308,"isPartOf":14318,"primaryImageOfPage":14319,"image":14321,"thumbnailUrl":14313,"datePublished":14322,"dateModified":14310,"breadcrumb":14323,"inLanguage":8096,"potentialAction":14325},{"@id":8093},{"@id":14320},"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Frumble\u002F#primaryimage",{"@id":14320},"2024-05-16T10:30:21+00:00",{"@id":14324},"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Frumble\u002F#breadcrumb",[14326],{"@type":8452,"target":14327},[14283],{"@type":8124,"inLanguage":8096,"@id":14320,"url":14313,"contentUrl":14313,"width":13036,"height":13037,"caption":14292},{"@type":8098,"@id":14324,"itemListElement":14330},[14331,14332,14333],{"@type":8101,"position":8102,"name":8103,"item":8104},{"@type":8101,"position":7995,"name":7931,"item":8529},{"@type":8101,"position":8154,"name":946},{"@type":8107,"@id":8093,"url":8104,"name":8108,"description":8109,"publisher":14335,"potentialAction":14336,"inLanguage":8096},{"@id":8111},[14337],{"@type":8114,"target":14338,"query-input":14339},{"@type":8116,"urlTemplate":8117},{"@type":8119,"valueRequired":609,"valueName":8120},{"@type":8122,"@id":8111,"name":8108,"url":8104,"logo":14341,"image":14342,"sameAs":14343},{"@type":8124,"inLanguage":8096,"@id":8125,"url":8126,"contentUrl":8126,"width":8127,"height":8128,"caption":8108},{"@id":8125},[548,8131,545,8132],{"self":14345,"collection":14350,"about":14352,"wp:featuredmedia":14354,"wp:attachment":14357,"curies":14360},[14346],{"href":14347,"targetHints":14348},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Ftestimonial\u002F11988",{"allow":14349},[8139],[14351],{"href":8549},[14353],{"href":8552},[14355],{"embeddable":609,"href":14356},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fmedia\u002F11995",[14358],{"href":14359},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fmedia?parent=11988",[14361],{"name":8151,"href":8152,"templated":609},{"id":14363,"date":14364,"date_gmt":14364,"guid":14365,"modified":14364,"modified_gmt":14364,"slug":14367,"status":7938,"type":7943,"link":14368,"title":14369,"content":14371,"featured_media":7785,"template":6,"class_list":14373,"acf":14375,"yoast_head":14377,"yoast_head_json":14378,"_links":14407},10781,"2024-02-27T09:33:13",{"rendered":14366},"https:\u002F\u002Fwww.virginactive.co.za\u002F?post_type=testimonial&p=10781","bongi","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fbongi\u002F",{"rendered":14370},"Bongi",{"rendered":14372,"protected":11},"\u003Cp>My fitness club, my other home😘😘💪just can’t do without.\u003C\u002Fp>\n",[14374,7943,8506,8400,8401],"post-10781",{"testimonial_role":14376,"testimonial_image":11,"vimeo_video_id":6,"stars":11},"Gqeberha","\u003C!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>Bongi | Virgin Active South Africa\u003C\u002Ftitle>\n\u003Cmeta name=\"robots\" content=\"noindex, follow\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"Bongi | Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"og:description\" content=\"My fitness club, my other home😘😘💪just can’t do without.\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fbongi\u002F\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"article:publisher\" content=\"https:\u002F\u002Fwww.facebook.com\u002FVirginActiveSA\u002F\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fbongi\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fbongi\\\u002F\",\"name\":\"Bongi | Virgin Active South Africa\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"datePublished\":\"2024-02-27T09:33:13+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fbongi\\\u002F#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fbongi\\\u002F\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fbongi\\\u002F#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Testimonials\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002F\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Bongi\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":14379,"robots":14380,"og_locale":8082,"og_type":8083,"og_title":14379,"og_description":14381,"og_url":14368,"og_site_name":8084,"article_publisher":548,"twitter_card":8085,"twitter_site":8086,"schema":14382},"Bongi | Virgin Active South Africa",{"index":8440,"follow":8077},"My fitness club, my other home😘😘💪just can’t do without.",{"@context":8088,"@graph":14383},[14384,14392,14397,14403],{"@type":8445,"@id":14368,"url":14368,"name":14379,"isPartOf":14385,"datePublished":14386,"breadcrumb":14387,"inLanguage":8096,"potentialAction":14389},{"@id":8093},"2024-02-27T09:33:13+00:00",{"@id":14388},"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fbongi\u002F#breadcrumb",[14390],{"@type":8452,"target":14391},[14368],{"@type":8098,"@id":14388,"itemListElement":14393},[14394,14395,14396],{"@type":8101,"position":8102,"name":8103,"item":8104},{"@type":8101,"position":7995,"name":7931,"item":8529},{"@type":8101,"position":8154,"name":14370},{"@type":8107,"@id":8093,"url":8104,"name":8108,"description":8109,"publisher":14398,"potentialAction":14399,"inLanguage":8096},{"@id":8111},[14400],{"@type":8114,"target":14401,"query-input":14402},{"@type":8116,"urlTemplate":8117},{"@type":8119,"valueRequired":609,"valueName":8120},{"@type":8122,"@id":8111,"name":8108,"url":8104,"logo":14404,"image":14405,"sameAs":14406},{"@type":8124,"inLanguage":8096,"@id":8125,"url":8126,"contentUrl":8126,"width":8127,"height":8128,"caption":8108},{"@id":8125},[548,8131,545,8132],{"self":14408,"collection":14413,"about":14415,"wp:attachment":14417,"curies":14420},[14409],{"href":14410,"targetHints":14411},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Ftestimonial\u002F10781",{"allow":14412},[8139],[14414],{"href":8549},[14416],{"href":8552},[14418],{"href":14419},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fmedia?parent=10781",[14421],{"name":8151,"href":8152,"templated":609},{"id":14423,"date":14424,"date_gmt":14424,"guid":14425,"modified":14424,"modified_gmt":14424,"slug":14427,"status":7938,"type":7943,"link":14428,"title":14429,"content":14431,"featured_media":7785,"template":6,"class_list":14433,"acf":14435,"yoast_head":14436,"yoast_head_json":14437,"_links":14466},10780,"2024-02-27T09:30:30",{"rendered":14426},"https:\u002F\u002Fwww.virginactive.co.za\u002F?post_type=testimonial&p=10780","trinette","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Ftrinette\u002F",{"rendered":14430},"Trinette",{"rendered":14432,"protected":11},"\u003Cp>One and only gym.\u003C\u002Fp>\n",[14434,7943,8506,8400,8401],"post-10780",{"testimonial_role":4350,"testimonial_image":11,"vimeo_video_id":6,"stars":11},"\u003C!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>Trinette | Virgin Active South Africa\u003C\u002Ftitle>\n\u003Cmeta name=\"robots\" content=\"noindex, follow\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"Trinette | Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"og:description\" content=\"One and only gym.\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Ftrinette\u002F\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"article:publisher\" content=\"https:\u002F\u002Fwww.facebook.com\u002FVirginActiveSA\u002F\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Ftrinette\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Ftrinette\\\u002F\",\"name\":\"Trinette | Virgin Active South Africa\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"datePublished\":\"2024-02-27T09:30:30+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Ftrinette\\\u002F#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Ftrinette\\\u002F\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Ftrinette\\\u002F#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Testimonials\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002F\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Trinette\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":14438,"robots":14439,"og_locale":8082,"og_type":8083,"og_title":14438,"og_description":14440,"og_url":14428,"og_site_name":8084,"article_publisher":548,"twitter_card":8085,"twitter_site":8086,"schema":14441},"Trinette | Virgin Active South Africa",{"index":8440,"follow":8077},"One and only gym.",{"@context":8088,"@graph":14442},[14443,14451,14456,14462],{"@type":8445,"@id":14428,"url":14428,"name":14438,"isPartOf":14444,"datePublished":14445,"breadcrumb":14446,"inLanguage":8096,"potentialAction":14448},{"@id":8093},"2024-02-27T09:30:30+00:00",{"@id":14447},"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Ftrinette\u002F#breadcrumb",[14449],{"@type":8452,"target":14450},[14428],{"@type":8098,"@id":14447,"itemListElement":14452},[14453,14454,14455],{"@type":8101,"position":8102,"name":8103,"item":8104},{"@type":8101,"position":7995,"name":7931,"item":8529},{"@type":8101,"position":8154,"name":14430},{"@type":8107,"@id":8093,"url":8104,"name":8108,"description":8109,"publisher":14457,"potentialAction":14458,"inLanguage":8096},{"@id":8111},[14459],{"@type":8114,"target":14460,"query-input":14461},{"@type":8116,"urlTemplate":8117},{"@type":8119,"valueRequired":609,"valueName":8120},{"@type":8122,"@id":8111,"name":8108,"url":8104,"logo":14463,"image":14464,"sameAs":14465},{"@type":8124,"inLanguage":8096,"@id":8125,"url":8126,"contentUrl":8126,"width":8127,"height":8128,"caption":8108},{"@id":8125},[548,8131,545,8132],{"self":14467,"collection":14472,"about":14474,"wp:attachment":14476,"curies":14479},[14468],{"href":14469,"targetHints":14470},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Ftestimonial\u002F10780",{"allow":14471},[8139],[14473],{"href":8549},[14475],{"href":8552},[14477],{"href":14478},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fmedia?parent=10780",[14480],{"name":8151,"href":8152,"templated":609},{"id":14482,"date":14483,"date_gmt":14483,"guid":14484,"modified":14483,"modified_gmt":14483,"slug":14486,"status":7938,"type":7943,"link":14487,"title":14488,"content":14490,"featured_media":7785,"template":6,"class_list":14492,"acf":14494,"yoast_head":14495,"yoast_head_json":14496,"_links":14525},10779,"2024-02-27T09:25:46",{"rendered":14485},"https:\u002F\u002Fwww.virginactive.co.za\u002F?post_type=testimonial&p=10779","itulmeleng","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fitulmeleng\u002F",{"rendered":14489},"Itulmeleng",{"rendered":14491,"protected":11},"\u003Cp>Healthy place that I don’t want to miss.\u003C\u002Fp>\n",[14493,7943,8506,8400,8401],"post-10779",{"testimonial_role":4238,"testimonial_image":11,"vimeo_video_id":6,"stars":11},"\u003C!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>Itulmeleng | Virgin Active South Africa\u003C\u002Ftitle>\n\u003Cmeta name=\"description\" content=\"Healthy place that I don't want to miss.\" \u002F>\n\u003Cmeta name=\"robots\" content=\"noindex, follow\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"Itulmeleng | Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"og:description\" content=\"Healthy place that I don't want to miss.\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fitulmeleng\u002F\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"article:publisher\" content=\"https:\u002F\u002Fwww.facebook.com\u002FVirginActiveSA\u002F\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fitulmeleng\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fitulmeleng\\\u002F\",\"name\":\"Itulmeleng | Virgin Active South Africa\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"datePublished\":\"2024-02-27T09:25:46+00:00\",\"description\":\"Healthy place that I don't want to miss.\",\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fitulmeleng\\\u002F#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fitulmeleng\\\u002F\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fitulmeleng\\\u002F#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Testimonials\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002F\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Itulmeleng\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":14497,"description":14498,"robots":14499,"og_locale":8082,"og_type":8083,"og_title":14497,"og_description":14498,"og_url":14487,"og_site_name":8084,"article_publisher":548,"twitter_card":8085,"twitter_site":8086,"schema":14500},"Itulmeleng | Virgin Active South Africa","Healthy place that I don't want to miss.",{"index":8440,"follow":8077},{"@context":8088,"@graph":14501},[14502,14510,14515,14521],{"@type":8445,"@id":14487,"url":14487,"name":14497,"isPartOf":14503,"datePublished":14504,"description":14498,"breadcrumb":14505,"inLanguage":8096,"potentialAction":14507},{"@id":8093},"2024-02-27T09:25:46+00:00",{"@id":14506},"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fitulmeleng\u002F#breadcrumb",[14508],{"@type":8452,"target":14509},[14487],{"@type":8098,"@id":14506,"itemListElement":14511},[14512,14513,14514],{"@type":8101,"position":8102,"name":8103,"item":8104},{"@type":8101,"position":7995,"name":7931,"item":8529},{"@type":8101,"position":8154,"name":14489},{"@type":8107,"@id":8093,"url":8104,"name":8108,"description":8109,"publisher":14516,"potentialAction":14517,"inLanguage":8096},{"@id":8111},[14518],{"@type":8114,"target":14519,"query-input":14520},{"@type":8116,"urlTemplate":8117},{"@type":8119,"valueRequired":609,"valueName":8120},{"@type":8122,"@id":8111,"name":8108,"url":8104,"logo":14522,"image":14523,"sameAs":14524},{"@type":8124,"inLanguage":8096,"@id":8125,"url":8126,"contentUrl":8126,"width":8127,"height":8128,"caption":8108},{"@id":8125},[548,8131,545,8132],{"self":14526,"collection":14531,"about":14533,"wp:attachment":14535,"curies":14538},[14527],{"href":14528,"targetHints":14529},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Ftestimonial\u002F10779",{"allow":14530},[8139],[14532],{"href":8549},[14534],{"href":8552},[14536],{"href":14537},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fmedia?parent=10779",[14539],{"name":8151,"href":8152,"templated":609},{"id":14541,"date":14542,"date_gmt":14542,"guid":14543,"modified":14545,"modified_gmt":14545,"slug":14546,"status":7938,"type":7943,"link":14547,"title":14548,"content":14550,"featured_media":7785,"template":6,"class_list":14552,"acf":14554,"yoast_head":14556,"yoast_head_json":14557,"_links":14588},10772,"2024-02-27T08:41:20",{"rendered":14544},"https:\u002F\u002Fwww.virginactive.co.za\u002F?post_type=testimonial&p=10772","2025-08-27T07:18:24","thabiso","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fthabiso\u002F",{"rendered":14549},"Thabiso",{"rendered":14551,"protected":11},"\u003Cp>Home is where the heart is and this place is really home.\u003C\u002Fp>\n",[14553,7943,8506,8400,8401],"post-10772",{"testimonial_role":14555,"testimonial_image":11,"vimeo_video_id":6,"stars":11},"Jabulani","\u003C!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>Thabiso | Virgin Active South Africa\u003C\u002Ftitle>\n\u003Cmeta name=\"description\" content=\"HOME IS WHERE THE HEART IS and this place is really home\" \u002F>\n\u003Cmeta name=\"robots\" content=\"noindex, follow\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"Thabiso | Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"og:description\" content=\"HOME IS WHERE THE HEART IS and this place is really home\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fthabiso\u002F\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"article:publisher\" content=\"https:\u002F\u002Fwww.facebook.com\u002FVirginActiveSA\u002F\" \u002F>\n\u003Cmeta property=\"article:modified_time\" content=\"2025-08-27T07:18:24+00:00\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cmeta name=\"twitter:label1\" content=\"Est. reading time\" \u002F>\n\t\u003Cmeta name=\"twitter:data1\" content=\"1 minute\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fthabiso\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fthabiso\\\u002F\",\"name\":\"Thabiso | Virgin Active South Africa\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"datePublished\":\"2024-02-27T08:41:20+00:00\",\"dateModified\":\"2025-08-27T07:18:24+00:00\",\"description\":\"HOME IS WHERE THE HEART IS and this place is really home\",\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fthabiso\\\u002F#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fthabiso\\\u002F\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fthabiso\\\u002F#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Testimonials\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002F\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Thabiso\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":14558,"description":14559,"robots":14560,"og_locale":8082,"og_type":8083,"og_title":14558,"og_description":14559,"og_url":14547,"og_site_name":8084,"article_publisher":548,"article_modified_time":14561,"twitter_card":8085,"twitter_site":8086,"twitter_misc":14562,"schema":14563},"Thabiso | Virgin Active South Africa","HOME IS WHERE THE HEART IS and this place is really home",{"index":8440,"follow":8077},"2025-08-27T07:18:24+00:00",{"Est. reading time":8514},{"@context":8088,"@graph":14564},[14565,14573,14578,14584],{"@type":8445,"@id":14547,"url":14547,"name":14558,"isPartOf":14566,"datePublished":14567,"dateModified":14561,"description":14559,"breadcrumb":14568,"inLanguage":8096,"potentialAction":14570},{"@id":8093},"2024-02-27T08:41:20+00:00",{"@id":14569},"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fthabiso\u002F#breadcrumb",[14571],{"@type":8452,"target":14572},[14547],{"@type":8098,"@id":14569,"itemListElement":14574},[14575,14576,14577],{"@type":8101,"position":8102,"name":8103,"item":8104},{"@type":8101,"position":7995,"name":7931,"item":8529},{"@type":8101,"position":8154,"name":14549},{"@type":8107,"@id":8093,"url":8104,"name":8108,"description":8109,"publisher":14579,"potentialAction":14580,"inLanguage":8096},{"@id":8111},[14581],{"@type":8114,"target":14582,"query-input":14583},{"@type":8116,"urlTemplate":8117},{"@type":8119,"valueRequired":609,"valueName":8120},{"@type":8122,"@id":8111,"name":8108,"url":8104,"logo":14585,"image":14586,"sameAs":14587},{"@type":8124,"inLanguage":8096,"@id":8125,"url":8126,"contentUrl":8126,"width":8127,"height":8128,"caption":8108},{"@id":8125},[548,8131,545,8132],{"self":14589,"collection":14594,"about":14596,"wp:attachment":14598,"curies":14601},[14590],{"href":14591,"targetHints":14592},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Ftestimonial\u002F10772",{"allow":14593},[8139],[14595],{"href":8549},[14597],{"href":8552},[14599],{"href":14600},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fmedia?parent=10772",[14602],{"name":8151,"href":8152,"templated":609},{"id":14604,"date":14605,"date_gmt":14605,"guid":14606,"modified":14608,"modified_gmt":14608,"slug":14609,"status":7938,"type":7943,"link":14610,"title":14611,"content":14613,"featured_media":7785,"template":6,"class_list":14615,"acf":14617,"yoast_head":14618,"yoast_head_json":14619,"_links":14650},10771,"2024-02-27T08:40:53",{"rendered":14607},"https:\u002F\u002Fwww.virginactive.co.za\u002F?post_type=testimonial&p=10771","2024-02-27T08:52:22","shanice","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fshanice\u002F",{"rendered":14612},"Lusanda",{"rendered":14614,"protected":11},"\u003Cp>Beyoncé of the gyms!\u003C\u002Fp>\n",[14616,7943,8506,8400,8401],"post-10771",{"testimonial_role":6600,"testimonial_image":11,"vimeo_video_id":6,"stars":11},"\u003C!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>Lusanda | Virgin Active South Africa\u003C\u002Ftitle>\n\u003Cmeta name=\"description\" content=\"All I can say if you Join. All you need to do is The Grid.\" \u002F>\n\u003Cmeta name=\"robots\" content=\"noindex, follow\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"Lusanda | Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"og:description\" content=\"All I can say if you Join. All you need to do is The Grid.\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fshanice\u002F\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"article:publisher\" content=\"https:\u002F\u002Fwww.facebook.com\u002FVirginActiveSA\u002F\" \u002F>\n\u003Cmeta property=\"article:modified_time\" content=\"2024-02-27T08:52:22+00:00\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cmeta name=\"twitter:label1\" content=\"Est. reading time\" \u002F>\n\t\u003Cmeta name=\"twitter:data1\" content=\"1 minute\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fshanice\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fshanice\\\u002F\",\"name\":\"Lusanda | Virgin Active South Africa\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"datePublished\":\"2024-02-27T08:40:53+00:00\",\"dateModified\":\"2024-02-27T08:52:22+00:00\",\"description\":\"All I can say if you Join. All you need to do is The Grid.\",\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fshanice\\\u002F#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fshanice\\\u002F\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fshanice\\\u002F#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Testimonials\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002F\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Lusanda\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":14620,"description":14621,"robots":14622,"og_locale":8082,"og_type":8083,"og_title":14620,"og_description":14621,"og_url":14610,"og_site_name":8084,"article_publisher":548,"article_modified_time":14623,"twitter_card":8085,"twitter_site":8086,"twitter_misc":14624,"schema":14625},"Lusanda | Virgin Active South Africa","All I can say if you Join. All you need to do is The Grid.",{"index":8440,"follow":8077},"2024-02-27T08:52:22+00:00",{"Est. reading time":8514},{"@context":8088,"@graph":14626},[14627,14635,14640,14646],{"@type":8445,"@id":14610,"url":14610,"name":14620,"isPartOf":14628,"datePublished":14629,"dateModified":14623,"description":14621,"breadcrumb":14630,"inLanguage":8096,"potentialAction":14632},{"@id":8093},"2024-02-27T08:40:53+00:00",{"@id":14631},"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fshanice\u002F#breadcrumb",[14633],{"@type":8452,"target":14634},[14610],{"@type":8098,"@id":14631,"itemListElement":14636},[14637,14638,14639],{"@type":8101,"position":8102,"name":8103,"item":8104},{"@type":8101,"position":7995,"name":7931,"item":8529},{"@type":8101,"position":8154,"name":14612},{"@type":8107,"@id":8093,"url":8104,"name":8108,"description":8109,"publisher":14641,"potentialAction":14642,"inLanguage":8096},{"@id":8111},[14643],{"@type":8114,"target":14644,"query-input":14645},{"@type":8116,"urlTemplate":8117},{"@type":8119,"valueRequired":609,"valueName":8120},{"@type":8122,"@id":8111,"name":8108,"url":8104,"logo":14647,"image":14648,"sameAs":14649},{"@type":8124,"inLanguage":8096,"@id":8125,"url":8126,"contentUrl":8126,"width":8127,"height":8128,"caption":8108},{"@id":8125},[548,8131,545,8132],{"self":14651,"collection":14656,"about":14658,"wp:attachment":14660,"curies":14663},[14652],{"href":14653,"targetHints":14654},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Ftestimonial\u002F10771",{"allow":14655},[8139],[14657],{"href":8549},[14659],{"href":8552},[14661],{"href":14662},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fmedia?parent=10771",[14664],{"name":8151,"href":8152,"templated":609},{"id":14666,"date":14667,"date_gmt":14667,"guid":14668,"modified":14670,"modified_gmt":14670,"slug":14671,"status":7938,"type":7943,"link":14672,"title":14673,"content":14675,"featured_media":7785,"template":6,"class_list":14677,"acf":14679,"yoast_head":14681,"yoast_head_json":14682,"_links":14713},10769,"2024-02-27T08:40:28",{"rendered":14669},"https:\u002F\u002Fwww.virginactive.co.za\u002F?post_type=testimonial&p=10769","2024-02-27T09:19:56","siphesihle","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fsiphesihle\u002F",{"rendered":14674},"Siphesihle",{"rendered":14676,"protected":11},"\u003Cp>Wow they got all equipment u need to build up your body 👌\u003C\u002Fp>\n",[14678,7943,8506,8400,8401],"post-10769",{"testimonial_role":14680,"testimonial_image":11,"vimeo_video_id":6,"stars":11},"Soweto","\u003C!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>Siphesihle | Virgin Active South Africa\u003C\u002Ftitle>\n\u003Cmeta name=\"description\" content=\"Wow they got all equipment u need to build up your body 👌\" \u002F>\n\u003Cmeta name=\"robots\" content=\"noindex, follow\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"Siphesihle | Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"og:description\" content=\"Wow they got all equipment u need to build up your body 👌\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fsiphesihle\u002F\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"article:publisher\" content=\"https:\u002F\u002Fwww.facebook.com\u002FVirginActiveSA\u002F\" \u002F>\n\u003Cmeta property=\"article:modified_time\" content=\"2024-02-27T09:19:56+00:00\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cmeta name=\"twitter:label1\" content=\"Est. reading time\" \u002F>\n\t\u003Cmeta name=\"twitter:data1\" content=\"1 minute\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fsiphesihle\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fsiphesihle\\\u002F\",\"name\":\"Siphesihle | Virgin Active South Africa\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"datePublished\":\"2024-02-27T08:40:28+00:00\",\"dateModified\":\"2024-02-27T09:19:56+00:00\",\"description\":\"Wow they got all equipment u need to build up your body 👌\",\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fsiphesihle\\\u002F#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fsiphesihle\\\u002F\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fsiphesihle\\\u002F#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Testimonials\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002F\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Siphesihle\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":14683,"description":14684,"robots":14685,"og_locale":8082,"og_type":8083,"og_title":14683,"og_description":14684,"og_url":14672,"og_site_name":8084,"article_publisher":548,"article_modified_time":14686,"twitter_card":8085,"twitter_site":8086,"twitter_misc":14687,"schema":14688},"Siphesihle | Virgin Active South Africa","Wow they got all equipment u need to build up your body 👌",{"index":8440,"follow":8077},"2024-02-27T09:19:56+00:00",{"Est. reading time":8514},{"@context":8088,"@graph":14689},[14690,14698,14703,14709],{"@type":8445,"@id":14672,"url":14672,"name":14683,"isPartOf":14691,"datePublished":14692,"dateModified":14686,"description":14684,"breadcrumb":14693,"inLanguage":8096,"potentialAction":14695},{"@id":8093},"2024-02-27T08:40:28+00:00",{"@id":14694},"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fsiphesihle\u002F#breadcrumb",[14696],{"@type":8452,"target":14697},[14672],{"@type":8098,"@id":14694,"itemListElement":14699},[14700,14701,14702],{"@type":8101,"position":8102,"name":8103,"item":8104},{"@type":8101,"position":7995,"name":7931,"item":8529},{"@type":8101,"position":8154,"name":14674},{"@type":8107,"@id":8093,"url":8104,"name":8108,"description":8109,"publisher":14704,"potentialAction":14705,"inLanguage":8096},{"@id":8111},[14706],{"@type":8114,"target":14707,"query-input":14708},{"@type":8116,"urlTemplate":8117},{"@type":8119,"valueRequired":609,"valueName":8120},{"@type":8122,"@id":8111,"name":8108,"url":8104,"logo":14710,"image":14711,"sameAs":14712},{"@type":8124,"inLanguage":8096,"@id":8125,"url":8126,"contentUrl":8126,"width":8127,"height":8128,"caption":8108},{"@id":8125},[548,8131,545,8132],{"self":14714,"collection":14719,"about":14721,"wp:attachment":14723,"curies":14726},[14715],{"href":14716,"targetHints":14717},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Ftestimonial\u002F10769",{"allow":14718},[8139],[14720],{"href":8549},[14722],{"href":8552},[14724],{"href":14725},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fmedia?parent=10769",[14727],{"name":8151,"href":8152,"templated":609},{"id":14729,"date":14730,"date_gmt":14730,"guid":14731,"modified":14733,"modified_gmt":14733,"slug":14734,"status":7938,"type":7943,"link":14735,"title":14736,"content":14737,"featured_media":7785,"template":6,"class_list":14739,"acf":14741,"yoast_head":14742,"yoast_head_json":14743,"_links":14774},10768,"2024-02-27T08:40:00",{"rendered":14732},"https:\u002F\u002Fwww.virginactive.co.za\u002F?post_type=testimonial&p=10768","2024-02-27T09:10:32","lord-rian","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Flord-rian\u002F",{"rendered":4350},{"rendered":14738,"protected":11},"\u003Cp>My home away from home\u003C\u002Fp>\n",[14740,7943,8506,8400,8401],"post-10768",{"testimonial_role":3903,"testimonial_image":11,"vimeo_video_id":6,"stars":11},"\u003C!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>George | Virgin Active South Africa\u003C\u002Ftitle>\n\u003Cmeta name=\"description\" content=\"Friendly staff who are willing to help you get in shape. By far the most desirable health club in South Africa\" \u002F>\n\u003Cmeta name=\"robots\" content=\"noindex, follow\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"George | Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"og:description\" content=\"Friendly staff who are willing to help you get in shape. By far the most desirable health club in South Africa\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Flord-rian\u002F\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"article:publisher\" content=\"https:\u002F\u002Fwww.facebook.com\u002FVirginActiveSA\u002F\" \u002F>\n\u003Cmeta property=\"article:modified_time\" content=\"2024-02-27T09:10:32+00:00\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cmeta name=\"twitter:label1\" content=\"Est. reading time\" \u002F>\n\t\u003Cmeta name=\"twitter:data1\" content=\"1 minute\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Flord-rian\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Flord-rian\\\u002F\",\"name\":\"George | Virgin Active South Africa\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"datePublished\":\"2024-02-27T08:40:00+00:00\",\"dateModified\":\"2024-02-27T09:10:32+00:00\",\"description\":\"Friendly staff who are willing to help you get in shape. By far the most desirable health club in South Africa\",\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Flord-rian\\\u002F#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Flord-rian\\\u002F\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Flord-rian\\\u002F#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Testimonials\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002F\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"George\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":14744,"description":14745,"robots":14746,"og_locale":8082,"og_type":8083,"og_title":14744,"og_description":14745,"og_url":14735,"og_site_name":8084,"article_publisher":548,"article_modified_time":14747,"twitter_card":8085,"twitter_site":8086,"twitter_misc":14748,"schema":14749},"George | Virgin Active South Africa","Friendly staff who are willing to help you get in shape. By far the most desirable health club in South Africa",{"index":8440,"follow":8077},"2024-02-27T09:10:32+00:00",{"Est. reading time":8514},{"@context":8088,"@graph":14750},[14751,14759,14764,14770],{"@type":8445,"@id":14735,"url":14735,"name":14744,"isPartOf":14752,"datePublished":14753,"dateModified":14747,"description":14745,"breadcrumb":14754,"inLanguage":8096,"potentialAction":14756},{"@id":8093},"2024-02-27T08:40:00+00:00",{"@id":14755},"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Flord-rian\u002F#breadcrumb",[14757],{"@type":8452,"target":14758},[14735],{"@type":8098,"@id":14755,"itemListElement":14760},[14761,14762,14763],{"@type":8101,"position":8102,"name":8103,"item":8104},{"@type":8101,"position":7995,"name":7931,"item":8529},{"@type":8101,"position":8154,"name":4350},{"@type":8107,"@id":8093,"url":8104,"name":8108,"description":8109,"publisher":14765,"potentialAction":14766,"inLanguage":8096},{"@id":8111},[14767],{"@type":8114,"target":14768,"query-input":14769},{"@type":8116,"urlTemplate":8117},{"@type":8119,"valueRequired":609,"valueName":8120},{"@type":8122,"@id":8111,"name":8108,"url":8104,"logo":14771,"image":14772,"sameAs":14773},{"@type":8124,"inLanguage":8096,"@id":8125,"url":8126,"contentUrl":8126,"width":8127,"height":8128,"caption":8108},{"@id":8125},[548,8131,545,8132],{"self":14775,"collection":14780,"about":14782,"wp:attachment":14784,"curies":14787},[14776],{"href":14777,"targetHints":14778},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Ftestimonial\u002F10768",{"allow":14779},[8139],[14781],{"href":8549},[14783],{"href":8552},[14785],{"href":14786},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fmedia?parent=10768",[14788],{"name":8151,"href":8152,"templated":609},{"id":14790,"date":14791,"date_gmt":14791,"guid":14792,"modified":14794,"modified_gmt":14794,"slug":14795,"status":7938,"type":7943,"link":14796,"title":14797,"content":14799,"featured_media":7785,"template":6,"class_list":14801,"acf":14803,"yoast_head":14805,"yoast_head_json":14806,"_links":14837},10767,"2024-02-27T08:39:33",{"rendered":14793},"https:\u002F\u002Fwww.virginactive.co.za\u002F?post_type=testimonial&p=10767","2024-02-27T09:05:46","nissa","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fnissa\u002F",{"rendered":14798},"Nissa",{"rendered":14800,"protected":11},"\u003Cp>My happy place. So much entertainment for your body. Nice vibe.\u003C\u002Fp>\n",[14802,7943,8506,8400,8401],"post-10767",{"testimonial_role":14804,"testimonial_image":11,"vimeo_video_id":6,"stars":11},"uMhlanga","\u003C!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>Nissa | Virgin Active South Africa\u003C\u002Ftitle>\n\u003Cmeta name=\"description\" content=\"My happy place. So much entertainment for your body. Nice vibe\" \u002F>\n\u003Cmeta name=\"robots\" content=\"noindex, follow\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"Nissa | Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"og:description\" content=\"My happy place. So much entertainment for your body. Nice vibe\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fnissa\u002F\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"article:publisher\" content=\"https:\u002F\u002Fwww.facebook.com\u002FVirginActiveSA\u002F\" \u002F>\n\u003Cmeta property=\"article:modified_time\" content=\"2024-02-27T09:05:46+00:00\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cmeta name=\"twitter:label1\" content=\"Est. reading time\" \u002F>\n\t\u003Cmeta name=\"twitter:data1\" content=\"1 minute\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fnissa\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fnissa\\\u002F\",\"name\":\"Nissa | Virgin Active South Africa\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"datePublished\":\"2024-02-27T08:39:33+00:00\",\"dateModified\":\"2024-02-27T09:05:46+00:00\",\"description\":\"My happy place. So much entertainment for your body. Nice vibe\",\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fnissa\\\u002F#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fnissa\\\u002F\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fnissa\\\u002F#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Testimonials\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002F\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Nissa\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":14807,"description":14808,"robots":14809,"og_locale":8082,"og_type":8083,"og_title":14807,"og_description":14808,"og_url":14796,"og_site_name":8084,"article_publisher":548,"article_modified_time":14810,"twitter_card":8085,"twitter_site":8086,"twitter_misc":14811,"schema":14812},"Nissa | Virgin Active South Africa","My happy place. So much entertainment for your body. Nice vibe",{"index":8440,"follow":8077},"2024-02-27T09:05:46+00:00",{"Est. reading time":8514},{"@context":8088,"@graph":14813},[14814,14822,14827,14833],{"@type":8445,"@id":14796,"url":14796,"name":14807,"isPartOf":14815,"datePublished":14816,"dateModified":14810,"description":14808,"breadcrumb":14817,"inLanguage":8096,"potentialAction":14819},{"@id":8093},"2024-02-27T08:39:33+00:00",{"@id":14818},"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fnissa\u002F#breadcrumb",[14820],{"@type":8452,"target":14821},[14796],{"@type":8098,"@id":14818,"itemListElement":14823},[14824,14825,14826],{"@type":8101,"position":8102,"name":8103,"item":8104},{"@type":8101,"position":7995,"name":7931,"item":8529},{"@type":8101,"position":8154,"name":14798},{"@type":8107,"@id":8093,"url":8104,"name":8108,"description":8109,"publisher":14828,"potentialAction":14829,"inLanguage":8096},{"@id":8111},[14830],{"@type":8114,"target":14831,"query-input":14832},{"@type":8116,"urlTemplate":8117},{"@type":8119,"valueRequired":609,"valueName":8120},{"@type":8122,"@id":8111,"name":8108,"url":8104,"logo":14834,"image":14835,"sameAs":14836},{"@type":8124,"inLanguage":8096,"@id":8125,"url":8126,"contentUrl":8126,"width":8127,"height":8128,"caption":8108},{"@id":8125},[548,8131,545,8132],{"self":14838,"collection":14843,"about":14845,"wp:attachment":14847,"curies":14850},[14839],{"href":14840,"targetHints":14841},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Ftestimonial\u002F10767",{"allow":14842},[8139],[14844],{"href":8549},[14846],{"href":8552},[14848],{"href":14849},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fmedia?parent=10767",[14851],{"name":8151,"href":8152,"templated":609},{"id":14853,"date":14854,"date_gmt":14854,"guid":14855,"modified":14857,"modified_gmt":14857,"slug":14858,"status":7938,"type":7943,"link":14859,"title":14860,"content":14862,"featured_media":7785,"template":6,"class_list":14864,"acf":14866,"yoast_head":14868,"yoast_head_json":14869,"_links":14900},10766,"2024-02-27T08:38:59",{"rendered":14856},"https:\u002F\u002Fwww.virginactive.co.za\u002F?post_type=testimonial&p=10766","2024-02-27T08:59:04","gerrard","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fgerrard\u002F",{"rendered":14861},"Tanya",{"rendered":14863,"protected":11},"\u003Cp>More like family fun then a Gym. I always feel welcome.\u003C\u002Fp>\n",[14865,7943,8506,8400,8401],"post-10766",{"testimonial_role":14867,"testimonial_image":11,"vimeo_video_id":6,"stars":11},"Nelspruit","\u003C!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>Tanya | Virgin Active South Africa\u003C\u002Ftitle>\n\u003Cmeta name=\"description\" content=\"Fun classes to be part of. General cleanliness, and love the Vitality awards. Happy customer.\" \u002F>\n\u003Cmeta name=\"robots\" content=\"noindex, follow\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"Tanya | Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"og:description\" content=\"Fun classes to be part of. General cleanliness, and love the Vitality awards. Happy customer.\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fgerrard\u002F\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"article:publisher\" content=\"https:\u002F\u002Fwww.facebook.com\u002FVirginActiveSA\u002F\" \u002F>\n\u003Cmeta property=\"article:modified_time\" content=\"2024-02-27T08:59:04+00:00\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cmeta name=\"twitter:label1\" content=\"Est. reading time\" \u002F>\n\t\u003Cmeta name=\"twitter:data1\" content=\"1 minute\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fgerrard\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fgerrard\\\u002F\",\"name\":\"Tanya | Virgin Active South Africa\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"datePublished\":\"2024-02-27T08:38:59+00:00\",\"dateModified\":\"2024-02-27T08:59:04+00:00\",\"description\":\"Fun classes to be part of. General cleanliness, and love the Vitality awards. Happy customer.\",\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fgerrard\\\u002F#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fgerrard\\\u002F\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fgerrard\\\u002F#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Testimonials\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002F\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Tanya\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":14870,"description":14871,"robots":14872,"og_locale":8082,"og_type":8083,"og_title":14870,"og_description":14871,"og_url":14859,"og_site_name":8084,"article_publisher":548,"article_modified_time":14873,"twitter_card":8085,"twitter_site":8086,"twitter_misc":14874,"schema":14875},"Tanya | Virgin Active South Africa","Fun classes to be part of. General cleanliness, and love the Vitality awards. Happy customer.",{"index":8440,"follow":8077},"2024-02-27T08:59:04+00:00",{"Est. reading time":8514},{"@context":8088,"@graph":14876},[14877,14885,14890,14896],{"@type":8445,"@id":14859,"url":14859,"name":14870,"isPartOf":14878,"datePublished":14879,"dateModified":14873,"description":14871,"breadcrumb":14880,"inLanguage":8096,"potentialAction":14882},{"@id":8093},"2024-02-27T08:38:59+00:00",{"@id":14881},"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fgerrard\u002F#breadcrumb",[14883],{"@type":8452,"target":14884},[14859],{"@type":8098,"@id":14881,"itemListElement":14886},[14887,14888,14889],{"@type":8101,"position":8102,"name":8103,"item":8104},{"@type":8101,"position":7995,"name":7931,"item":8529},{"@type":8101,"position":8154,"name":14861},{"@type":8107,"@id":8093,"url":8104,"name":8108,"description":8109,"publisher":14891,"potentialAction":14892,"inLanguage":8096},{"@id":8111},[14893],{"@type":8114,"target":14894,"query-input":14895},{"@type":8116,"urlTemplate":8117},{"@type":8119,"valueRequired":609,"valueName":8120},{"@type":8122,"@id":8111,"name":8108,"url":8104,"logo":14897,"image":14898,"sameAs":14899},{"@type":8124,"inLanguage":8096,"@id":8125,"url":8126,"contentUrl":8126,"width":8127,"height":8128,"caption":8108},{"@id":8125},[548,8131,545,8132],{"self":14901,"collection":14906,"about":14908,"wp:attachment":14910,"curies":14913},[14902],{"href":14903,"targetHints":14904},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Ftestimonial\u002F10766",{"allow":14905},[8139],[14907],{"href":8549},[14909],{"href":8552},[14911],{"href":14912},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fmedia?parent=10766",[14914],{"name":8151,"href":8152,"templated":609},{"id":14916,"date":14917,"date_gmt":14917,"guid":14918,"modified":14920,"modified_gmt":14920,"slug":14921,"status":7938,"type":7943,"link":14922,"title":14923,"content":14925,"featured_media":7785,"template":6,"class_list":14927,"acf":14929,"yoast_head":14931,"yoast_head_json":14932,"_links":14963},10765,"2024-02-27T08:38:06",{"rendered":14919},"https:\u002F\u002Fwww.virginactive.co.za\u002F?post_type=testimonial&p=10765","2025-05-07T04:28:08","wayne","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fwayne\u002F",{"rendered":14924},"Wayne",{"rendered":14926,"protected":11},"\u003Cp>A place for your mind & body. A workspace. A play space.\u003C\u002Fp>\n",[14928,7943,8506,8400,8401],"post-10765",{"testimonial_role":14930,"testimonial_image":11,"vimeo_video_id":6,"stars":609},"Cape Town","\u003C!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>Wayne | Virgin Active South Africa\u003C\u002Ftitle>\n\u003Cmeta name=\"description\" content=\"A place for your mind & body. A workspace. A play space.\" \u002F>\n\u003Cmeta name=\"robots\" content=\"noindex, follow\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"Wayne | Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"og:description\" content=\"A place for your mind & body. A workspace. A play space.\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fwayne\u002F\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"article:publisher\" content=\"https:\u002F\u002Fwww.facebook.com\u002FVirginActiveSA\u002F\" \u002F>\n\u003Cmeta property=\"article:modified_time\" content=\"2025-05-07T04:28:08+00:00\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cmeta name=\"twitter:label1\" content=\"Est. reading time\" \u002F>\n\t\u003Cmeta name=\"twitter:data1\" content=\"1 minute\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fwayne\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fwayne\\\u002F\",\"name\":\"Wayne | Virgin Active South Africa\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"datePublished\":\"2024-02-27T08:38:06+00:00\",\"dateModified\":\"2025-05-07T04:28:08+00:00\",\"description\":\"A place for your mind & body. A workspace. A play space.\",\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fwayne\\\u002F#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fwayne\\\u002F\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fwayne\\\u002F#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Testimonials\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002F\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Wayne\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":14933,"description":14934,"robots":14935,"og_locale":8082,"og_type":8083,"og_title":14933,"og_description":14934,"og_url":14922,"og_site_name":8084,"article_publisher":548,"article_modified_time":14936,"twitter_card":8085,"twitter_site":8086,"twitter_misc":14937,"schema":14938},"Wayne | Virgin Active South Africa","A place for your mind & body. A workspace. A play space.",{"index":8440,"follow":8077},"2025-05-07T04:28:08+00:00",{"Est. reading time":8514},{"@context":8088,"@graph":14939},[14940,14948,14953,14959],{"@type":8445,"@id":14922,"url":14922,"name":14933,"isPartOf":14941,"datePublished":14942,"dateModified":14936,"description":14934,"breadcrumb":14943,"inLanguage":8096,"potentialAction":14945},{"@id":8093},"2024-02-27T08:38:06+00:00",{"@id":14944},"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fwayne\u002F#breadcrumb",[14946],{"@type":8452,"target":14947},[14922],{"@type":8098,"@id":14944,"itemListElement":14949},[14950,14951,14952],{"@type":8101,"position":8102,"name":8103,"item":8104},{"@type":8101,"position":7995,"name":7931,"item":8529},{"@type":8101,"position":8154,"name":14924},{"@type":8107,"@id":8093,"url":8104,"name":8108,"description":8109,"publisher":14954,"potentialAction":14955,"inLanguage":8096},{"@id":8111},[14956],{"@type":8114,"target":14957,"query-input":14958},{"@type":8116,"urlTemplate":8117},{"@type":8119,"valueRequired":609,"valueName":8120},{"@type":8122,"@id":8111,"name":8108,"url":8104,"logo":14960,"image":14961,"sameAs":14962},{"@type":8124,"inLanguage":8096,"@id":8125,"url":8126,"contentUrl":8126,"width":8127,"height":8128,"caption":8108},{"@id":8125},[548,8131,545,8132],{"self":14964,"collection":14969,"about":14971,"wp:attachment":14973,"curies":14976},[14965],{"href":14966,"targetHints":14967},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Ftestimonial\u002F10765",{"allow":14968},[8139],[14970],{"href":8549},[14972],{"href":8552},[14974],{"href":14975},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fmedia?parent=10765",[14977],{"name":8151,"href":8152,"templated":609},{"ip":14979},"54.89.248.240",[14981,14993],{"title":14982,"description":14983,"overlay_color":8067,"slug":14984,"images":14985,"class_list":14990},"Conditioning","Step right up! It's time to kick, pound and pump yourself into shape with our conditioning group exercise. Own the tone.","conditioning",{"rectangle_image":14986,"square_image":14987,"mobile_image":14988,"shim":14989},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002FVirgin-Active-Conditioning.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002FVirgin-Active-Conditioning_jpg.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002FVirgin-Active-Conditioning_blur.jpg","square",[14991,744,1312,14992,753,750],"HI-LO","Pump",{"title":1860,"description":7786,"overlay_color":8067,"slug":7788,"images":14994,"class_list":14995},{"rectangle_image":8068,"square_image":8069,"mobile_image":8070,"shim":14989},[1860,732],[14997,15374,15709],{"id":14998,"date":14999,"date_gmt":14999,"guid":15000,"modified":15002,"modified_gmt":15002,"slug":15003,"status":7938,"type":15004,"link":15005,"title":15006,"content":15008,"excerpt":15010,"author":15012,"featured_media":15013,"comment_status":7939,"ping_status":7939,"sticky":11,"template":6,"format":15014,"meta":15015,"categories":15016,"tags":15018,"class_list":15020,"acf":15026,"yoast_head":15069,"yoast_head_json":15070,"_links":15125,"_embedded":15164},17755,"2025-04-22T09:14:42",{"rendered":15001},"https:\u002F\u002Fwww.virginactive.co.za\u002F?p=17755","2025-04-22T12:00:37","the-guide-for-raising-happy-healthy-kids-is-about-thriving-not-just-surviving","post","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Fkids\u002Fthe-guide-for-raising-happy-healthy-kids-is-about-thriving-not-just-surviving\u002F",{"rendered":15007},"The guide for raising happy, healthy kids is about thriving, not just surviving",{"rendered":15009,"protected":11},"\u003Cp>The guide for raising happy, healthy kids is about thriving, not just surviving\u003C\u002Fp>\n",{"rendered":15011,"protected":11},"\u003Cp>If parenting had a rulebook, “keep them alive and thriving” would be right at the top. But wellness isn’t just about keeping kids fed and clothed, it’s about setting them up to flourish physically, emotionally, and socially. \u003C\u002Fp>\n",25,17758,"standard",{"_acf_changed":11,"footnotes":6},[15017],29,[15019],33,[15021,15004,15022,8400,15023,12851,8401,15024,15025],"post-17755","type-post","format-standard","category-kids","tag-kids",{"read_time":635,"featured_image_mobile":15027,"featured_image_desktop":15046,"page_nav_settings":7792,"nav_to_show":7793,"logo_to_show":7794,"hide_join_now_button":11,"blog_blocks":15065},{"ID":15028,"id":15028,"title":623,"filename":15029,"filesize":15030,"url":15031,"link":15032,"alt":623,"author":6861,"description":623,"caption":623,"name":15033,"status":7862,"uploaded_to":14998,"date":15034,"modified":15034,"menu_order":7785,"mime_type":15035,"type":7865,"subtype":15036,"icon":7867,"width":7868,"height":15037,"sizes":15038},17756,"1.png",1729821,"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2025\u002F04\u002F1.png","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Fkids\u002Fthe-guide-for-raising-happy-healthy-kids-is-about-thriving-not-just-surviving\u002Fattachment\u002F1-9\u002F","1-9","2025-04-22 09:11:26","image\u002Fpng","png",1504,{"thumbnail":15039,"thumbnail-width":7871,"thumbnail-height":7871,"medium":15040,"medium-width":15041,"medium-height":7873,"medium_large":15042,"medium_large-width":7875,"medium_large-height":15043,"large":15044,"large-width":15045,"large-height":8035,"1536x1536":15031,"1536x1536-width":7868,"1536x1536-height":15037,"2048x2048":15031,"2048x2048-width":7868,"2048x2048-height":15037},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2025\u002F04\u002F1-150x150.png","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2025\u002F04\u002F1-171x300.png",171,"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2025\u002F04\u002F1-768x1349.png",1349,"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2025\u002F04\u002F1-583x1024.png",583,{"ID":15047,"id":15047,"title":623,"filename":15048,"filesize":15049,"url":15050,"link":15051,"alt":623,"author":6861,"description":623,"caption":623,"name":15052,"status":7862,"uploaded_to":14998,"date":15053,"modified":15053,"menu_order":7785,"mime_type":15035,"type":7865,"subtype":15036,"icon":7867,"width":15054,"height":15055,"sizes":15056},17757,"1-1.png",1856048,"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2025\u002F04\u002F1-1.png","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Fkids\u002Fthe-guide-for-raising-happy-healthy-kids-is-about-thriving-not-just-surviving\u002Fattachment\u002F1-10\u002F","1-10","2025-04-22 09:12:08",1728,1041,{"thumbnail":15057,"thumbnail-width":7871,"thumbnail-height":7871,"medium":15058,"medium-width":7873,"medium-height":15059,"medium_large":15060,"medium_large-width":7875,"medium_large-height":899,"large":15061,"large-width":8035,"large-height":15062,"1536x1536":15063,"1536x1536-width":8038,"1536x1536-height":15064,"2048x2048":15050,"2048x2048-width":15054,"2048x2048-height":15055},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2025\u002F04\u002F1-1-150x150.png","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2025\u002F04\u002F1-1-300x181.png",181,"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2025\u002F04\u002F1-1-768x463.png","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2025\u002F04\u002F1-1-1024x617.png",617,"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2025\u002F04\u002F1-1-1536x925.png",925,[15066],{"acf_fc_layout":15067,"content":15068},"content_block","\u003Cp>If parenting had a rulebook, “keep them alive and thriving” would be right at the top. But wellness isn’t just about keeping kids fed and clothed, it’s about setting them up to flourish physically, emotionally, and socially.\u003C\u002Fp>\n\u003Cp>Professor Eileen Africa, wellness expert and kid-whisperer for children’s wellbeing, reminds us that wellness isn’t a one-size-fits-all approach – it’s a layered, ongoing process that helps kids grow into well-rounded, individuals. So, how do we nurture wellness without turning into exhausted, overcommitted parents?\u003C\u002Fp>\n\u003Cp>“Wellness is all about healthy habits – not just the occasional carrot stick or one-off yoga session, but an approach that helps kids feel good in their bodies and minds every day. Think of it as little daily actions that build resilience, confidence, and overall wellbeing,” explains Professor Africa.\u003C\u002Fp>\n\u003Cp>Here’s a quick look at the six dimensions of wellness that help kids grow into happy, balanced humans:\u003C\u002Fp>\n\u003Cul>\n\u003Cli>\u003Cstrong>Emotional wellness:\u003C\u002Fstrong> Life throws curveballs (meltdowns over the wrong colour cup, anyone?), but emotional wellness helps kids build resilience and self-worth. Supporting them through challenges, validating their feelings, and teaching stress-management techniques (like deep breaths instead of dramatic floor flops) make a world of difference.\u003C\u002Fli>\n\u003Cli>\u003Cstrong>Cognitive wellness:\u003C\u002Fstrong> From learning to ride a bike to acing math problems, kids thrive when they’re given opportunities to grow their minds. Encouraging curiosity, critical thinking, and a love of learning helps them build confidence in their abilities.\u003C\u002Fli>\n\u003Cli>\u003Cstrong>Social wellness:\u003C\u002Fstrong> Ever noticed how friendships can teach kids more life lessons than a classroom? Professor Africa says, “Social wellness is about building meaningful connections, learning empathy, and managing relationships in a healthy way. Whether it’s teamwork in soccer or navigating playground negotiations, social skills shape kids for life.”\u003C\u002Fli>\n\u003Cli>\u003Cstrong>Spiritual wellness:\u003C\u002Fstrong> No, this doesn’t mean enrolling them in daily meditation – spiritual wellness is about helping kids develop their sense of purpose, inner peace, and values. Whether that’s through gratitude, mindfulness, or cultural traditions, it gives them grounding in an often-chaotic world.\u003C\u002Fli>\n\u003Cli>\u003Cstrong>Physical wellness:\u003C\u002Fstrong> Movement matters! Keeping kids active – not just through formal sports, but everyday fun like biking, swimming, or dancing around the living room – helps them stay healthy, manage stress, and boost confidence. “Regular physical activity isn’t just about fitness; it impacts mental and emotional wellness too.”\u003C\u002Fli>\n\u003Cli>\u003Cstrong>Environmental wellness:\u003C\u002Fstrong> A clean, safe, and stimulating environment supports kids’ growth. Teaching them small sustainability habits – like recycling, spending time in nature, or reducing plastic use – helps shape their awareness and appreciation of the world around them.\u003C\u002Fli>\n\u003C\u002Ful>\n\u003Cp>Professor Africa highlights that a balanced diet and regular physical activity are key pillars of children’s wellbeing. Proper nutrition fuels their energy, supports brain function, and even enhances academic performance (yes, good food can help with those homework blues). And getting kids moving every day – whether through structured sports or spontaneous play – has massive benefits for their physical, mental, and social health.\u003C\u002Fp>\n\u003Cp>Remember, there’s no such thing as perfect parenting. If your child is mostly thriving, navigating their emotional GPS, and getting their wiggles out (with a side of broccoli and the occasional tantrum), you’re on the right track.\u003C\u002Fp>\n\u003Cp>“Parents play a huge role in shaping wellness not by being perfect, but by offering guidance, encouragement, and support. Positive reinforcement, a strong parent-child relationship, and creating a safe space for kids to explore their interests all go a long way in helping them grow into resilient, well-adjusted individuals.\u003C\u002Fp>\n\u003Cp>“Start small. Encourage wellness in ways that fit your family, whether that’s more time outdoors, family dinners, or simple conversations about feelings. Thriving > surviving, every time.”\u003C\u002Fp>\n\u003Cp> \u003C\u002Fp>\n","\u003C!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>Guide | How To Raise Happy Children | Virgin Active\u003C\u002Ftitle>\n\u003Cmeta name=\"description\" content=\"Eileen Africa, wellness expert, shares that wellness is a layered, ongoing process that helps kids grow into well-rounded individuals.\" \u002F>\n\u003Cmeta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \u002F>\n\u003Clink rel=\"canonical\" href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Fkids\u002Fthe-guide-for-raising-happy-healthy-kids-is-about-thriving-not-just-surviving\u002F\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"Guide | How To Raise Happy Children | Virgin Active\" \u002F>\n\u003Cmeta property=\"og:description\" content=\"Eileen Africa, wellness expert, shares that wellness is a layered, ongoing process that helps kids grow into well-rounded individuals.\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Fkids\u002Fthe-guide-for-raising-happy-healthy-kids-is-about-thriving-not-just-surviving\u002F\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"article:publisher\" content=\"https:\u002F\u002Fwww.facebook.com\u002FVirginActiveSA\u002F\" \u002F>\n\u003Cmeta property=\"article:published_time\" content=\"2025-04-22T09:14:42+00:00\" \u002F>\n\u003Cmeta property=\"article:modified_time\" content=\"2025-04-22T12:00:37+00:00\" \u002F>\n\u003Cmeta property=\"og:image\" content=\"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2025\u002F04\u002F1-2.png\" \u002F>\n\t\u003Cmeta property=\"og:image:width\" content=\"1200\" \u002F>\n\t\u003Cmeta property=\"og:image:height\" content=\"675\" \u002F>\n\t\u003Cmeta property=\"og:image:type\" content=\"image\u002Fpng\" \u002F>\n\u003Cmeta name=\"author\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:creator\" content=\"@virginactiveSA\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cmeta name=\"twitter:label1\" content=\"Written by\" \u002F>\n\t\u003Cmeta name=\"twitter:data1\" content=\"Virgin Active South Africa\" \u002F>\n\t\u003Cmeta name=\"twitter:label2\" content=\"Est. reading time\" \u002F>\n\t\u003Cmeta name=\"twitter:data2\" content=\"1 minute\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Fkids\\\u002Fthe-guide-for-raising-happy-healthy-kids-is-about-thriving-not-just-surviving\\\u002F#article\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Fkids\\\u002Fthe-guide-for-raising-happy-healthy-kids-is-about-thriving-not-just-surviving\\\u002F\"},\"author\":{\"name\":\"Virgin Active South Africa\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Fperson\\\u002Fcdfbd71a2482fe91d32ef39894264c5c\"},\"headline\":\"The guide for raising happy, healthy kids is about thriving, not just surviving\",\"datePublished\":\"2025-04-22T09:14:42+00:00\",\"dateModified\":\"2025-04-22T12:00:37+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Fkids\\\u002Fthe-guide-for-raising-happy-healthy-kids-is-about-thriving-not-just-surviving\\\u002F\"},\"wordCount\":26,\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Fkids\\\u002Fthe-guide-for-raising-happy-healthy-kids-is-about-thriving-not-just-surviving\\\u002F#primaryimage\"},\"thumbnailUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2025\\\u002F04\\\u002F1-2.png\",\"keywords\":[\"Kids\"],\"articleSection\":[\"Kids\"],\"inLanguage\":\"en-US\"},{\"@type\":\"WebPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Fkids\\\u002Fthe-guide-for-raising-happy-healthy-kids-is-about-thriving-not-just-surviving\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Fkids\\\u002Fthe-guide-for-raising-happy-healthy-kids-is-about-thriving-not-just-surviving\\\u002F\",\"name\":\"Guide | How To Raise Happy Children | Virgin Active\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Fkids\\\u002Fthe-guide-for-raising-happy-healthy-kids-is-about-thriving-not-just-surviving\\\u002F#primaryimage\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Fkids\\\u002Fthe-guide-for-raising-happy-healthy-kids-is-about-thriving-not-just-surviving\\\u002F#primaryimage\"},\"thumbnailUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2025\\\u002F04\\\u002F1-2.png\",\"datePublished\":\"2025-04-22T09:14:42+00:00\",\"dateModified\":\"2025-04-22T12:00:37+00:00\",\"description\":\"Eileen Africa, wellness expert, shares that wellness is a layered, ongoing process that helps kids grow into well-rounded individuals.\",\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Fkids\\\u002Fthe-guide-for-raising-happy-healthy-kids-is-about-thriving-not-just-surviving\\\u002F#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Fkids\\\u002Fthe-guide-for-raising-happy-healthy-kids-is-about-thriving-not-just-surviving\\\u002F\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Fkids\\\u002Fthe-guide-for-raising-happy-healthy-kids-is-about-thriving-not-just-surviving\\\u002F#primaryimage\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2025\\\u002F04\\\u002F1-2.png\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2025\\\u002F04\\\u002F1-2.png\",\"width\":1200,\"height\":675,\"caption\":\"1\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Fkids\\\u002Fthe-guide-for-raising-happy-healthy-kids-is-about-thriving-not-just-surviving\\\u002F#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"The guide for raising happy, healthy kids is about thriving, not just surviving\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]},{\"@type\":\"Person\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Fperson\\\u002Fcdfbd71a2482fe91d32ef39894264c5c\",\"name\":\"Virgin Active South Africa\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fsecure.gravatar.com\\\u002Favatar\\\u002Ff4e5371dee4876471b7a46ee9c4a212e31cbd18996b9ac0e11a320963a4c8857?s=96&d=mm&r=g\",\"url\":\"https:\\\u002F\\\u002Fsecure.gravatar.com\\\u002Favatar\\\u002Ff4e5371dee4876471b7a46ee9c4a212e31cbd18996b9ac0e11a320963a4c8857?s=96&d=mm&r=g\",\"contentUrl\":\"https:\\\u002F\\\u002Fsecure.gravatar.com\\\u002Favatar\\\u002Ff4e5371dee4876471b7a46ee9c4a212e31cbd18996b9ac0e11a320963a4c8857?s=96&d=mm&r=g\",\"caption\":\"Virgin Active South Africa\"},\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Fauthor\\\u002Fbeate-malan\\\u002F\"}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":15071,"description":15072,"robots":15073,"canonical":15005,"og_locale":8082,"og_type":8083,"og_title":15071,"og_description":15072,"og_url":15005,"og_site_name":8084,"article_publisher":548,"article_published_time":15074,"article_modified_time":15075,"og_image":15076,"author":8084,"twitter_card":8085,"twitter_creator":8086,"twitter_site":8086,"twitter_misc":15081,"schema":15082},"Guide | How To Raise Happy Children | Virgin Active","Eileen Africa, wellness expert, shares that wellness is a layered, ongoing process that helps kids grow into well-rounded individuals.",{"index":8076,"follow":8077,"max-snippet":8078,"max-image-preview":8079,"max-video-preview":8080},"2025-04-22T09:14:42+00:00","2025-04-22T12:00:37+00:00",[15077],{"width":15078,"height":15079,"url":15080,"type":15035},1200,675,"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2025\u002F04\u002F1-2.png",{"Written by":8084,"Est. reading time":8514},{"@context":8088,"@graph":15083},[15084,15096,15105,15106,15110,15116,15120],{"@type":15085,"@id":15086,"isPartOf":15087,"author":15088,"headline":15007,"datePublished":15074,"dateModified":15075,"mainEntityOfPage":15090,"wordCount":8005,"publisher":15091,"image":15092,"thumbnailUrl":15080,"keywords":15094,"articleSection":15095,"inLanguage":8096},"Article","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Fkids\u002Fthe-guide-for-raising-happy-healthy-kids-is-about-thriving-not-just-surviving\u002F#article",{"@id":15005},{"name":8084,"@id":15089},"https:\u002F\u002Fwww.virginactive.co.za\u002F#\u002Fschema\u002Fperson\u002Fcdfbd71a2482fe91d32ef39894264c5c",{"@id":15005},{"@id":8111},{"@id":15093},"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Fkids\u002Fthe-guide-for-raising-happy-healthy-kids-is-about-thriving-not-just-surviving\u002F#primaryimage",[179],[179],{"@type":8445,"@id":15005,"url":15005,"name":15071,"isPartOf":15097,"primaryImageOfPage":15098,"image":15099,"thumbnailUrl":15080,"datePublished":15074,"dateModified":15075,"description":15072,"breadcrumb":15100,"inLanguage":8096,"potentialAction":15102},{"@id":8093},{"@id":15093},{"@id":15093},{"@id":15101},"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Fkids\u002Fthe-guide-for-raising-happy-healthy-kids-is-about-thriving-not-just-surviving\u002F#breadcrumb",[15103],{"@type":8452,"target":15104},[15005],{"@type":8124,"inLanguage":8096,"@id":15093,"url":15080,"contentUrl":15080,"width":15078,"height":15079,"caption":623},{"@type":8098,"@id":15101,"itemListElement":15107},[15108,15109],{"@type":8101,"position":8102,"name":8103,"item":8104},{"@type":8101,"position":7995,"name":15007},{"@type":8107,"@id":8093,"url":8104,"name":8108,"description":8109,"publisher":15111,"potentialAction":15112,"inLanguage":8096},{"@id":8111},[15113],{"@type":8114,"target":15114,"query-input":15115},{"@type":8116,"urlTemplate":8117},{"@type":8119,"valueRequired":609,"valueName":8120},{"@type":8122,"@id":8111,"name":8108,"url":8104,"logo":15117,"image":15118,"sameAs":15119},{"@type":8124,"inLanguage":8096,"@id":8125,"url":8126,"contentUrl":8126,"width":8127,"height":8128,"caption":8108},{"@id":8125},[548,8131,545,8132],{"@type":15121,"@id":15089,"name":8084,"image":15122,"url":15124},"Person",{"@type":8124,"inLanguage":8096,"@id":15123,"url":15123,"contentUrl":15123,"caption":8084},"https:\u002F\u002Fsecure.gravatar.com\u002Favatar\u002Ff4e5371dee4876471b7a46ee9c4a212e31cbd18996b9ac0e11a320963a4c8857?s=96&d=mm&r=g","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Fauthor\u002Fbeate-malan\u002F",{"self":15126,"collection":15131,"about":15134,"author":15137,"replies":15140,"version-history":15143,"predecessor-version":15146,"wp:featuredmedia":15150,"wp:attachment":15153,"wp:term":15156,"curies":15162},[15127],{"href":15128,"targetHints":15129},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fposts\u002F17755",{"allow":15130},[8139],[15132],{"href":15133},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fposts",[15135],{"href":15136},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Ftypes\u002Fpost",[15138],{"embeddable":609,"href":15139},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fusers\u002F25",[15141],{"embeddable":609,"href":15142},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fcomments?post=17755",[15144],{"count":8102,"href":15145},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fposts\u002F17755\u002Frevisions",[15147],{"id":15148,"href":15149},17759,"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fposts\u002F17755\u002Frevisions\u002F17759",[15151],{"embeddable":609,"href":15152},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fmedia\u002F17758",[15154],{"href":15155},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fmedia?parent=17755",[15157,15159],{"taxonomy":8008,"embeddable":609,"href":15158},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fcategories?post=17755",{"taxonomy":15160,"embeddable":609,"href":15161},"post_tag","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Ftags?post=17755",[15163],{"name":8151,"href":8152,"templated":609},{"author":15165,"wp:featuredmedia":15216,"wp:term":15270},[15166],{"id":15012,"name":8084,"url":6,"description":6,"link":15124,"slug":15167,"avatar_urls":15168,"yoast_head":15171,"yoast_head_json":15172,"acf":15207,"_links":15208},"beate-malan",{"24":15169,"48":15170,"96":15123},"https:\u002F\u002Fsecure.gravatar.com\u002Favatar\u002Ff4e5371dee4876471b7a46ee9c4a212e31cbd18996b9ac0e11a320963a4c8857?s=24&d=mm&r=g","https:\u002F\u002Fsecure.gravatar.com\u002Favatar\u002Ff4e5371dee4876471b7a46ee9c4a212e31cbd18996b9ac0e11a320963a4c8857?s=48&d=mm&r=g","\u003C!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>Virgin Active South Africa, Author at Virgin Active South Africa\u003C\u002Ftitle>\n\u003Cmeta name=\"robots\" content=\"noindex, follow\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"profile\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"Virgin Active South Africa, Author at Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Fauthor\u002Fbeate-malan\u002F\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"og:image\" content=\"https:\u002F\u002Fsecure.gravatar.com\u002Favatar\u002F7c0bfca47d212921e7322c35c49d21f2?s=500&d=mm&r=g\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"ProfilePage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Fauthor\\\u002Fbeate-malan\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Fauthor\\\u002Fbeate-malan\\\u002F\",\"name\":\"Virgin Active South Africa, Author at Virgin Active South Africa\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Fauthor\\\u002Fbeate-malan\\\u002F#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Fauthor\\\u002Fbeate-malan\\\u002F\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Fauthor\\\u002Fbeate-malan\\\u002F#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Archives for Virgin Active South Africa\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]},{\"@type\":\"Person\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Fperson\\\u002Fcdfbd71a2482fe91d32ef39894264c5c\",\"name\":\"Virgin Active South Africa\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fsecure.gravatar.com\\\u002Favatar\\\u002Ff4e5371dee4876471b7a46ee9c4a212e31cbd18996b9ac0e11a320963a4c8857?s=96&d=mm&r=g\",\"url\":\"https:\\\u002F\\\u002Fsecure.gravatar.com\\\u002Favatar\\\u002Ff4e5371dee4876471b7a46ee9c4a212e31cbd18996b9ac0e11a320963a4c8857?s=96&d=mm&r=g\",\"contentUrl\":\"https:\\\u002F\\\u002Fsecure.gravatar.com\\\u002Favatar\\\u002Ff4e5371dee4876471b7a46ee9c4a212e31cbd18996b9ac0e11a320963a4c8857?s=96&d=mm&r=g\",\"caption\":\"Virgin Active South Africa\"},\"mainEntityOfPage\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Fauthor\\\u002Fbeate-malan\\\u002F\"}}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":15173,"robots":15174,"og_locale":8082,"og_type":15175,"og_title":15173,"og_url":15124,"og_site_name":8084,"og_image":15176,"twitter_card":8085,"twitter_site":8086,"schema":15179},"Virgin Active South Africa, Author at Virgin Active South Africa",{"index":8440,"follow":8077},"profile",[15177],{"url":15178,"type":6,"width":6,"height":6},"https:\u002F\u002Fsecure.gravatar.com\u002Favatar\u002F7c0bfca47d212921e7322c35c49d21f2?s=500&d=mm&r=g",{"@context":8088,"@graph":15180},[15181,15189,15194,15200,15204],{"@type":15182,"@id":15124,"url":15124,"name":15173,"isPartOf":15183,"breadcrumb":15184,"inLanguage":8096,"potentialAction":15186},"ProfilePage",{"@id":8093},{"@id":15185},"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Fauthor\u002Fbeate-malan\u002F#breadcrumb",[15187],{"@type":8452,"target":15188},[15124],{"@type":8098,"@id":15185,"itemListElement":15190},[15191,15192],{"@type":8101,"position":8102,"name":8103,"item":8104},{"@type":8101,"position":7995,"name":15193},"Archives for Virgin Active South Africa",{"@type":8107,"@id":8093,"url":8104,"name":8108,"description":8109,"publisher":15195,"potentialAction":15196,"inLanguage":8096},{"@id":8111},[15197],{"@type":8114,"target":15198,"query-input":15199},{"@type":8116,"urlTemplate":8117},{"@type":8119,"valueRequired":609,"valueName":8120},{"@type":8122,"@id":8111,"name":8108,"url":8104,"logo":15201,"image":15202,"sameAs":15203},{"@type":8124,"inLanguage":8096,"@id":8125,"url":8126,"contentUrl":8126,"width":8127,"height":8128,"caption":8108},{"@id":8125},[548,8131,545,8132],{"@type":15121,"@id":15089,"name":8084,"image":15205,"mainEntityOfPage":15206},{"@type":8124,"inLanguage":8096,"@id":15123,"url":15123,"contentUrl":15123,"caption":8084},{"@id":15124},[],{"self":15209,"collection":15213},[15210],{"href":15139,"targetHints":15211},{"allow":15212},[8139],[15214],{"href":15215},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fusers",[15217],{"id":15013,"date":15218,"slug":15219,"type":15220,"link":15221,"title":15222,"author":15012,"featured_media":7785,"acf":15223,"caption":15224,"alt_text":623,"media_type":7865,"mime_type":15035,"media_details":15226,"source_url":15080,"_links":15250},"2025-04-22T09:12:50","1-11","attachment","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Fkids\u002Fthe-guide-for-raising-happy-healthy-kids-is-about-thriving-not-just-surviving\u002Fattachment\u002F1-11\u002F",{"rendered":623},[],{"rendered":15225},"\u003Cp>1\u003C\u002Fp>\n",{"width":15078,"height":15079,"file":15227,"filesize":15228,"sizes":15229,"image_meta":15248},"2025\u002F04\u002F1-2.png",905529,{"medium":15230,"large":15234,"thumbnail":15238,"medium_large":15242,"full":15246},{"file":15231,"width":7873,"height":12866,"filesize":15232,"mime_type":15035,"source_url":15233},"1-2-300x169.png",58872,"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2025\u002F04\u002F1-2-300x169.png",{"file":15235,"width":8035,"height":12869,"filesize":15236,"mime_type":15035,"source_url":15237},"1-2-1024x576.png",611034,"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2025\u002F04\u002F1-2-1024x576.png",{"file":15239,"width":7871,"height":7871,"filesize":15240,"mime_type":15035,"source_url":15241},"1-2-150x150.png",33857,"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2025\u002F04\u002F1-2-150x150.png",{"file":15243,"width":7875,"height":2377,"filesize":15244,"mime_type":15035,"source_url":15245},"1-2-768x432.png",353789,"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2025\u002F04\u002F1-2-768x432.png",{"file":15247,"width":15078,"height":15079,"mime_type":15035,"source_url":15080},"1-2.png",{"aperture":619,"credit":6,"camera":6,"caption":6,"created_timestamp":619,"copyright":6,"focal_length":619,"iso":619,"shutter_speed":619,"title":6,"orientation":619,"keywords":15249},[],{"self":15251,"collection":15255,"about":15258,"author":15261,"replies":15263,"wp:attached-to":15266,"curies":15268},[15252],{"href":15152,"targetHints":15253},{"allow":15254},[8139],[15256],{"href":15257},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fmedia",[15259],{"href":15260},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Ftypes\u002Fattachment",[15262],{"embeddable":609,"href":15139},[15264],{"embeddable":609,"href":15265},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fcomments?post=17758",[15267],{"embeddable":609,"post_type":15004,"id":14998,"href":15128},[15269],{"name":8151,"href":8152,"templated":609},[15271,15327],[15272],{"id":15017,"link":15273,"name":179,"slug":15274,"taxonomy":8008,"yoast_head":15275,"yoast_head_json":15276,"acf":15301,"_links":15310},"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Fcategory\u002Fkids\u002F","kids","\u003C!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>Virgin Active SA Blog | Exercise & Nutrition & More Tips For Kids\u003C\u002Ftitle>\n\u003Cmeta name=\"description\" content=\"Get experts' latest exercise, fitness, wellness, and nutrition tips & advice for your children. Join a Virgin Active gym.\" \u002F>\n\u003Cmeta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \u002F>\n\u003Clink rel=\"canonical\" href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Fkids\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"Virgin Active SA Blog | Exercise & Nutrition & More Tips For Kids\" \u002F>\n\u003Cmeta property=\"og:description\" content=\"Get experts' latest exercise, fitness, wellness, and nutrition tips & advice for your children. Join a Virgin Active gym.\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Fkids\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"CollectionPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Fcategory\\\u002Fkids\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Fkids\",\"name\":\"Virgin Active SA Blog | Exercise & Nutrition & More Tips For Kids\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"description\":\"Get experts' latest exercise, fitness, wellness, and nutrition tips & advice for your children. Join a Virgin Active gym.\",\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Fkids#breadcrumb\"},\"inLanguage\":\"en-US\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Fkids#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Kids\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":15277,"description":15278,"robots":15279,"canonical":15280,"og_locale":8082,"og_type":8083,"og_title":15277,"og_description":15278,"og_url":15280,"og_site_name":8084,"twitter_card":8085,"twitter_site":8086,"schema":15281},"Virgin Active SA Blog | Exercise & Nutrition & More Tips For Kids","Get experts' latest exercise, fitness, wellness, and nutrition tips & advice for your children. Join a Virgin Active gym.",{"index":8076,"follow":8077,"max-snippet":8078,"max-image-preview":8079,"max-video-preview":8080},"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Fkids",{"@context":8088,"@graph":15282},[15283,15287,15291,15297],{"@type":8091,"@id":15273,"url":15280,"name":15277,"isPartOf":15284,"description":15278,"breadcrumb":15285,"inLanguage":8096},{"@id":8093},{"@id":15286},"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Fkids#breadcrumb",{"@type":8098,"@id":15286,"itemListElement":15288},[15289,15290],{"@type":8101,"position":8102,"name":8103,"item":8104},{"@type":8101,"position":7995,"name":179},{"@type":8107,"@id":8093,"url":8104,"name":8108,"description":8109,"publisher":15292,"potentialAction":15293,"inLanguage":8096},{"@id":8111},[15294],{"@type":8114,"target":15295,"query-input":15296},{"@type":8116,"urlTemplate":8117},{"@type":8119,"valueRequired":609,"valueName":8120},{"@type":8122,"@id":8111,"name":8108,"url":8104,"logo":15298,"image":15299,"sameAs":15300},{"@type":8124,"inLanguage":8096,"@id":8125,"url":8126,"contentUrl":8126,"width":8127,"height":8128,"caption":8108},{"@id":8125},[548,8131,545,8132],{"featured_image_mobile":11,"featured_image_desktop":11,"global_post_category_blocks":15302},[15303,15306,15308],{"acf_fc_layout":7891,"compact_mode":11,"icon":11,"small_title":6,"big_title":179,"big_title_image":11,"description":6,"button_title":6,"buttons":11,"background_image_mobile":15304,"background_image_desktop":15305,"desktop_video":11,"mobile_video":11,"show_down_arrow":609,"vimeo_desktop_background_video":6,"vimeo_mobile_background_video":6,"section_id":6,"section_visibility":609},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2025\u002F03\u002Fkids-va-1.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2025\u002F03\u002Fkids-va.jpg",{"acf_fc_layout":15307},"blog_filter",{"acf_fc_layout":15309},"blog_category_landing_list",{"self":15311,"collection":15316,"about":15319,"wp:post_type":15322,"curies":15325},[15312],{"href":15313,"targetHints":15314},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fcategories\u002F29",{"allow":15315},[8139],[15317],{"href":15318},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fcategories",[15320],{"href":15321},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Ftaxonomies\u002Fcategory",[15323],{"href":15324},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fposts?categories=29",[15326],{"name":8151,"href":8152,"templated":609},[15328],{"id":15019,"link":15329,"name":179,"slug":15274,"taxonomy":15160,"yoast_head":15330,"yoast_head_json":15331,"acf":15353,"_links":15357},"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftag\u002Fkids\u002F","\u003C!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>Kids Archives | Virgin Active South Africa\u003C\u002Ftitle>\n\u003Cmeta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \u002F>\n\u003Clink rel=\"canonical\" href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Fkids\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"Kids Archives | Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Fkids\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"CollectionPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftag\\\u002Fkids\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Fkids\",\"name\":\"Kids Archives | Virgin Active South Africa\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Fkids#breadcrumb\"},\"inLanguage\":\"en-US\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Fkids#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Kids\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":15332,"robots":15333,"canonical":15280,"og_locale":8082,"og_type":8083,"og_title":15332,"og_url":15280,"og_site_name":8084,"twitter_card":8085,"twitter_site":8086,"schema":15334},"Kids Archives | Virgin Active South Africa",{"index":8076,"follow":8077,"max-snippet":8078,"max-image-preview":8079,"max-video-preview":8080},{"@context":8088,"@graph":15335},[15336,15339,15343,15349],{"@type":8091,"@id":15329,"url":15280,"name":15332,"isPartOf":15337,"breadcrumb":15338,"inLanguage":8096},{"@id":8093},{"@id":15286},{"@type":8098,"@id":15286,"itemListElement":15340},[15341,15342],{"@type":8101,"position":8102,"name":8103,"item":8104},{"@type":8101,"position":7995,"name":179},{"@type":8107,"@id":8093,"url":8104,"name":8108,"description":8109,"publisher":15344,"potentialAction":15345,"inLanguage":8096},{"@id":8111},[15346],{"@type":8114,"target":15347,"query-input":15348},{"@type":8116,"urlTemplate":8117},{"@type":8119,"valueRequired":609,"valueName":8120},{"@type":8122,"@id":8111,"name":8108,"url":8104,"logo":15350,"image":15351,"sameAs":15352},{"@type":8124,"inLanguage":8096,"@id":8125,"url":8126,"contentUrl":8126,"width":8127,"height":8128,"caption":8108},{"@id":8125},[548,8131,545,8132],{"featured_image_mobile":11,"featured_image_desktop":11,"global_post_category_blocks":15354},[15355],{"acf_fc_layout":7891,"compact_mode":11,"icon":15356,"small_title":6,"big_title":179,"big_title_image":11,"description":6,"button_title":6,"buttons":11,"background_image_mobile":15304,"background_image_desktop":15305,"desktop_video":11,"mobile_video":11,"show_down_arrow":609,"vimeo_desktop_background_video":6,"vimeo_mobile_background_video":6,"section_id":6,"section_visibility":609},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F02\u002FLogo.svg",{"self":15358,"collection":15363,"about":15366,"wp:post_type":15369,"curies":15372},[15359],{"href":15360,"targetHints":15361},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Ftags\u002F33",{"allow":15362},[8139],[15364],{"href":15365},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Ftags",[15367],{"href":15368},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Ftaxonomies\u002Fpost_tag",[15370],{"href":15371},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fposts?tags=33",[15373],{"name":8151,"href":8152,"templated":609},{"id":15375,"date":15376,"date_gmt":15376,"guid":15377,"modified":15379,"modified_gmt":15379,"slug":15380,"status":7938,"type":15004,"link":15381,"title":15382,"content":15384,"excerpt":15385,"author":15012,"featured_media":15387,"comment_status":7939,"ping_status":7939,"sticky":11,"template":6,"format":15014,"meta":15388,"categories":15389,"tags":15390,"class_list":15391,"acf":15393,"yoast_head":15449,"yoast_head_json":15450,"_links":15498,"_embedded":15534},17303,"2025-03-05T07:22:32",{"rendered":15378},"https:\u002F\u002Fwww.virginactive.co.za\u002F?p=17303","2025-03-24T07:52:43","club-v-the-ultimate-me-time","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Fkids\u002Fclub-v-the-ultimate-me-time\u002F",{"rendered":15383},"Club-V: The Ultimate Me Time",{"rendered":6,"protected":11},{"rendered":15386,"protected":11},"\u003Cp>When you become a mom, personal time becomes a distant memory. As much as we love giving it all up for our babies, there’s no denying that the constant demands of motherhood can leave you longing for just a few minutes to focus on yourself or work. That’s where Club-V comes in, and it’s honestly become a game-changer for me and my baby.\u003C\u002Fp>\n",17311,{"_acf_changed":11,"footnotes":6},[15017],[15019],[15392,15004,15022,8400,15023,12851,8401,15024,15025],"post-17303",{"read_time":632,"featured_image_mobile":15394,"featured_image_desktop":15408,"page_nav_settings":7792,"nav_to_show":7793,"logo_to_show":7794,"hide_join_now_button":609,"blog_blocks":15426},{"ID":15395,"id":15395,"title":15396,"filename":15397,"filesize":15398,"url":15399,"link":15400,"alt":15396,"author":628,"description":15396,"caption":15396,"name":15401,"status":7862,"uploaded_to":15375,"date":15402,"modified":15402,"menu_order":7785,"mime_type":7864,"type":7865,"subtype":7866,"icon":7867,"width":7868,"height":15037,"sizes":15403},17309,"Virgin Active Club V Ultimate Me Time M","Virgin-Active-Club-V-Ultimate-Me-Time-m.jpg",169732,"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2025\u002F03\u002FVirgin-Active-Club-V-Ultimate-Me-Time-m.jpg","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Fkids\u002Fclub-v-the-ultimate-me-time\u002Fattachment\u002Fvirgin-active-club-v-ultimate-me-time-m\u002F","virgin-active-club-v-ultimate-me-time-m","2025-03-05 09:37:41",{"thumbnail":15404,"thumbnail-width":7871,"thumbnail-height":7871,"medium":15405,"medium-width":15041,"medium-height":7873,"medium_large":15406,"medium_large-width":7875,"medium_large-height":15043,"large":15407,"large-width":15045,"large-height":8035,"1536x1536":15399,"1536x1536-width":7868,"1536x1536-height":15037,"2048x2048":15399,"2048x2048-width":7868,"2048x2048-height":15037},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2025\u002F03\u002FVirgin-Active-Club-V-Ultimate-Me-Time-m-150x150.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2025\u002F03\u002FVirgin-Active-Club-V-Ultimate-Me-Time-m-171x300.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2025\u002F03\u002FVirgin-Active-Club-V-Ultimate-Me-Time-m-768x1349.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2025\u002F03\u002FVirgin-Active-Club-V-Ultimate-Me-Time-m-583x1024.jpg",{"ID":15409,"id":15409,"title":15410,"filename":15411,"filesize":15412,"url":15413,"link":15414,"alt":15410,"author":628,"description":15410,"caption":15410,"name":15415,"status":7862,"uploaded_to":15375,"date":15416,"modified":15416,"menu_order":7785,"mime_type":7864,"type":7865,"subtype":7866,"icon":7867,"width":15054,"height":15417,"sizes":15418},17310,"Virgin Active Club V Ultimate Me Time","Virgin-Active-Club-V-Ultimate-Me-Time.jpg",236981,"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2025\u002F03\u002FVirgin-Active-Club-V-Ultimate-Me-Time.jpg","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Fkids\u002Fclub-v-the-ultimate-me-time\u002Fattachment\u002Fvirgin-active-club-v-ultimate-me-time\u002F","virgin-active-club-v-ultimate-me-time","2025-03-05 09:37:56",720,{"thumbnail":15419,"thumbnail-width":7871,"thumbnail-height":7871,"medium":15420,"medium-width":7873,"medium-height":15421,"medium_large":15422,"medium_large-width":7875,"medium_large-height":740,"large":15423,"large-width":8035,"large-height":2738,"1536x1536":15424,"1536x1536-width":8038,"1536x1536-height":15425,"2048x2048":15413,"2048x2048-width":15054,"2048x2048-height":15417},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2025\u002F03\u002FVirgin-Active-Club-V-Ultimate-Me-Time-150x150.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2025\u002F03\u002FVirgin-Active-Club-V-Ultimate-Me-Time-300x125.jpg",125,"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2025\u002F03\u002FVirgin-Active-Club-V-Ultimate-Me-Time-768x320.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2025\u002F03\u002FVirgin-Active-Club-V-Ultimate-Me-Time-1024x427.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2025\u002F03\u002FVirgin-Active-Club-V-Ultimate-Me-Time-1536x640.jpg",640,[15427,15429,15431,15433,15435,15437],{"acf_fc_layout":15067,"content":15428},"\u003Cp>When you become a mom, personal time becomes a distant memory. As much as we love giving it all up for our babies, there’s no denying that the constant demands of motherhood can leave you longing for just a few minutes to focus on yourself or work.\u003C\u002Fp>\n\u003Cp>That’s where Club-V comes in, and it’s honestly become a game-changer for me and my baby. I didn’t realise just how vital it would be in our daily routine until we tried it. Having 2 hours a day to hit the gym, join a class, grab a coffee, or get some work done at the co-working stations at Kauai or Nü, feels like winning the mom lottery. It’s the perfect balance of taking care of myself while knowing that my baby is in great hands.\u003C\u002Fp>\n",{"acf_fc_layout":15067,"content":15430},"\u003Cp>We started going to Club-V when Bobby was just 8 weeks old. My husband and I would get in a quick workout and then fetch our little one from the safe, nurturing care of the club’s amazing staff. It became part of our daily rhythm – one that we all looked forward to. The best part? I knew Bobby was in the hands of trained professionals who were genuinely invested in his well-being. That peace of mind alone made all the difference.\u003C\u002Fp>\n\u003Cp>\u003Cimg decoding=\"async\" style=\"”max-width: 736px;\" src=\"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2025\u002F03\u002F1-1.png\" alt=\"1\" \u002F>\u003C\u002Fp>\n\u003Cp>As Bobby grew older, Club-V continued to offer the perfect environment for his development. It provided him with opportunities to be stimulated and socialised in ways that I couldn’t always replicate at home. Watching him interact with the other babies and form those early social bonds made me realise how much value Club-V added to his life. It gave him the chance to explore, play, and grow, while I was able to take a step back and recharge.\u003C\u002Fp>\n",{"acf_fc_layout":15067,"content":15432},"\u003Cp>Besides being a personal chef to a boss baby, a maid, a human jungle gym, I am also a photographer. Which means I need dedicated, uninterrupted time to focus on my editing. The co-working stations in the club are the perfect balance between comfort and productivity, providing a space where you can relax while getting serious work done – and as someone who spends a lot of time in front of my laptop, it’s the ideal environment to get creative without distractions.\u003C\u002Fp>\n",{"acf_fc_layout":15067,"content":15434},"\u003Cp>In a world where self-care often takes a backseat to the demands of motherhood, finding a place like Club-V has been invaluable. It’s not just a space for moms to get a break – it’s a community where both mom and baby can thrive. The support from the staff, the stimulating environment for Bobby, and the opportunity for me to pursue my passions and work have made all the difference in maintaining my sense of balance and well-being.\u003C\u002Fp>\n\u003Cp>\u003Cimg decoding=\"async\" style=\"”max-width: 736px;\" src=\"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2025\u002F03\u002F2.png\" alt=\"2\" \u002F>\u003C\u002Fp>\n",{"acf_fc_layout":15067,"content":15436},"\u003Cp>I’m grateful for the space it provides for both of us, and it has truly become a part of our daily routine that I wouldn’t trade for anything.\u003C\u002Fp>\n\u003Cp>Written by Lara Bryson.\u003C\u002Fp>\n\u003Cstyle>\nmedia only screen and (min-width: 1024px) {\u003Cbr \u002F>.blog_image_block img {\u003Cbr \u002F>    border-radius: 5px;\u003Cbr \u002F>    text-align: center !important;\u003Cbr \u002F>    position: relative;\u003Cbr \u002F>    vertical-align: middle;\u003Cbr \u002F>    padding: 0px 202px;\u003Cbr \u002F>}}\u003Cbr \u002F>media only screen and (max-width: 1024px) {\u003Cbr \u002F>.blog_image_block img {\u003Cbr \u002F>    padding: 0px;\u003Cbr \u002F>}}\u003C\u002Fstyle>\n",{"acf_fc_layout":15438,"use_from_post":15439,"width":15440,"theme":15441,"image":11,"title":15442,"description":15443,"buttons":15444},"simple_thin_cta",17324,"full_width","red","Sign up to Club-V","Pay no joining fees, plus a free swim assessment.",[15445],{"button":15446,"mobile_button_label":15447,"button_text_color":7806,"button_background_color":8060,"button_icon":11,"device_visibility":7808},{"title":15447,"url":15448,"target":6},"Find out more","https:\u002F\u002Fvirg.in\u002F3Pk1G6V","\u003C!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>Club-V: The Ultimate Me Time | Virgin Active South Africa\u003C\u002Ftitle>\n\u003Cmeta name=\"description\" content=\"In a world where self-care often takes a backseat to the demands of motherhood, finding a place like Club-V has been invaluable.\" \u002F>\n\u003Cmeta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \u002F>\n\u003Clink rel=\"canonical\" href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Fkids\u002Fclub-v-the-ultimate-me-time\u002F\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"Club-V: The Ultimate Me Time | Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"og:description\" content=\"In a world where self-care often takes a backseat to the demands of motherhood, finding a place like Club-V has been invaluable.\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Fkids\u002Fclub-v-the-ultimate-me-time\u002F\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"article:publisher\" content=\"https:\u002F\u002Fwww.facebook.com\u002FVirginActiveSA\u002F\" \u002F>\n\u003Cmeta property=\"article:published_time\" content=\"2025-03-05T07:22:32+00:00\" \u002F>\n\u003Cmeta property=\"article:modified_time\" content=\"2025-03-24T07:52:43+00:00\" \u002F>\n\u003Cmeta property=\"og:image\" content=\"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2025\u002F03\u002FVirgin-Active-Club-V-Ultimate-Me-Time-_.jpg\" \u002F>\n\t\u003Cmeta property=\"og:image:width\" content=\"1200\" \u002F>\n\t\u003Cmeta property=\"og:image:height\" content=\"675\" \u002F>\n\t\u003Cmeta property=\"og:image:type\" content=\"image\u002Fjpeg\" \u002F>\n\u003Cmeta name=\"author\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:creator\" content=\"@virginactiveSA\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cmeta name=\"twitter:label1\" content=\"Written by\" \u002F>\n\t\u003Cmeta name=\"twitter:data1\" content=\"Virgin Active South Africa\" \u002F>\n\t\u003Cmeta name=\"twitter:label2\" content=\"Est. reading time\" \u002F>\n\t\u003Cmeta name=\"twitter:data2\" content=\"1 minute\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Fkids\\\u002Fclub-v-the-ultimate-me-time\\\u002F#article\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Fkids\\\u002Fclub-v-the-ultimate-me-time\\\u002F\"},\"author\":{\"name\":\"Virgin Active South Africa\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Fperson\\\u002Fcdfbd71a2482fe91d32ef39894264c5c\"},\"headline\":\"Club-V: The Ultimate Me Time\",\"datePublished\":\"2025-03-05T07:22:32+00:00\",\"dateModified\":\"2025-03-24T07:52:43+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Fkids\\\u002Fclub-v-the-ultimate-me-time\\\u002F\"},\"wordCount\":5,\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Fkids\\\u002Fclub-v-the-ultimate-me-time\\\u002F#primaryimage\"},\"thumbnailUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2025\\\u002F03\\\u002FVirgin-Active-Club-V-Ultimate-Me-Time-_.jpg\",\"keywords\":[\"Kids\"],\"articleSection\":[\"Kids\"],\"inLanguage\":\"en-US\"},{\"@type\":\"WebPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Fkids\\\u002Fclub-v-the-ultimate-me-time\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Fkids\\\u002Fclub-v-the-ultimate-me-time\\\u002F\",\"name\":\"Club-V: The Ultimate Me Time | Virgin Active South Africa\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Fkids\\\u002Fclub-v-the-ultimate-me-time\\\u002F#primaryimage\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Fkids\\\u002Fclub-v-the-ultimate-me-time\\\u002F#primaryimage\"},\"thumbnailUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2025\\\u002F03\\\u002FVirgin-Active-Club-V-Ultimate-Me-Time-_.jpg\",\"datePublished\":\"2025-03-05T07:22:32+00:00\",\"dateModified\":\"2025-03-24T07:52:43+00:00\",\"description\":\"In a world where self-care often takes a backseat to the demands of motherhood, finding a place like Club-V has been invaluable.\",\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Fkids\\\u002Fclub-v-the-ultimate-me-time\\\u002F#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Fkids\\\u002Fclub-v-the-ultimate-me-time\\\u002F\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Fkids\\\u002Fclub-v-the-ultimate-me-time\\\u002F#primaryimage\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2025\\\u002F03\\\u002FVirgin-Active-Club-V-Ultimate-Me-Time-_.jpg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2025\\\u002F03\\\u002FVirgin-Active-Club-V-Ultimate-Me-Time-_.jpg\",\"width\":1200,\"height\":675,\"caption\":\"Virgin Active Club V Ultimate Me Time\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Fkids\\\u002Fclub-v-the-ultimate-me-time\\\u002F#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Club-V: The Ultimate Me Time\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]},{\"@type\":\"Person\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Fperson\\\u002Fcdfbd71a2482fe91d32ef39894264c5c\",\"name\":\"Virgin Active South Africa\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fsecure.gravatar.com\\\u002Favatar\\\u002Ff4e5371dee4876471b7a46ee9c4a212e31cbd18996b9ac0e11a320963a4c8857?s=96&d=mm&r=g\",\"url\":\"https:\\\u002F\\\u002Fsecure.gravatar.com\\\u002Favatar\\\u002Ff4e5371dee4876471b7a46ee9c4a212e31cbd18996b9ac0e11a320963a4c8857?s=96&d=mm&r=g\",\"contentUrl\":\"https:\\\u002F\\\u002Fsecure.gravatar.com\\\u002Favatar\\\u002Ff4e5371dee4876471b7a46ee9c4a212e31cbd18996b9ac0e11a320963a4c8857?s=96&d=mm&r=g\",\"caption\":\"Virgin Active South Africa\"},\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Fauthor\\\u002Fbeate-malan\\\u002F\"}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":15451,"description":15452,"robots":15453,"canonical":15381,"og_locale":8082,"og_type":8083,"og_title":15451,"og_description":15452,"og_url":15381,"og_site_name":8084,"article_publisher":548,"article_published_time":15454,"article_modified_time":15455,"og_image":15456,"author":8084,"twitter_card":8085,"twitter_creator":8086,"twitter_site":8086,"twitter_misc":15459,"schema":15460},"Club-V: The Ultimate Me Time | Virgin Active South Africa","In a world where self-care often takes a backseat to the demands of motherhood, finding a place like Club-V has been invaluable.",{"index":8076,"follow":8077,"max-snippet":8078,"max-image-preview":8079,"max-video-preview":8080},"2025-03-05T07:22:32+00:00","2025-03-24T07:52:43+00:00",[15457],{"width":15078,"height":15079,"url":15458,"type":7864},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2025\u002F03\u002FVirgin-Active-Club-V-Ultimate-Me-Time-_.jpg",{"Written by":8084,"Est. reading time":8514},{"@context":8088,"@graph":15461},[15462,15472,15481,15482,15486,15492,15496],{"@type":15085,"@id":15463,"isPartOf":15464,"author":15465,"headline":15383,"datePublished":15454,"dateModified":15455,"mainEntityOfPage":15466,"wordCount":7784,"publisher":15467,"image":15468,"thumbnailUrl":15458,"keywords":15470,"articleSection":15471,"inLanguage":8096},"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Fkids\u002Fclub-v-the-ultimate-me-time\u002F#article",{"@id":15381},{"name":8084,"@id":15089},{"@id":15381},{"@id":8111},{"@id":15469},"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Fkids\u002Fclub-v-the-ultimate-me-time\u002F#primaryimage",[179],[179],{"@type":8445,"@id":15381,"url":15381,"name":15451,"isPartOf":15473,"primaryImageOfPage":15474,"image":15475,"thumbnailUrl":15458,"datePublished":15454,"dateModified":15455,"description":15452,"breadcrumb":15476,"inLanguage":8096,"potentialAction":15478},{"@id":8093},{"@id":15469},{"@id":15469},{"@id":15477},"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Fkids\u002Fclub-v-the-ultimate-me-time\u002F#breadcrumb",[15479],{"@type":8452,"target":15480},[15381],{"@type":8124,"inLanguage":8096,"@id":15469,"url":15458,"contentUrl":15458,"width":15078,"height":15079,"caption":15410},{"@type":8098,"@id":15477,"itemListElement":15483},[15484,15485],{"@type":8101,"position":8102,"name":8103,"item":8104},{"@type":8101,"position":7995,"name":15383},{"@type":8107,"@id":8093,"url":8104,"name":8108,"description":8109,"publisher":15487,"potentialAction":15488,"inLanguage":8096},{"@id":8111},[15489],{"@type":8114,"target":15490,"query-input":15491},{"@type":8116,"urlTemplate":8117},{"@type":8119,"valueRequired":609,"valueName":8120},{"@type":8122,"@id":8111,"name":8108,"url":8104,"logo":15493,"image":15494,"sameAs":15495},{"@type":8124,"inLanguage":8096,"@id":8125,"url":8126,"contentUrl":8126,"width":8127,"height":8128,"caption":8108},{"@id":8125},[548,8131,545,8132],{"@type":15121,"@id":15089,"name":8084,"image":15497,"url":15124},{"@type":8124,"inLanguage":8096,"@id":15123,"url":15123,"contentUrl":15123,"caption":8084},{"self":15499,"collection":15504,"about":15506,"author":15508,"replies":15510,"version-history":15513,"predecessor-version":15517,"wp:featuredmedia":15521,"wp:attachment":15524,"wp:term":15527,"curies":15532},[15500],{"href":15501,"targetHints":15502},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fposts\u002F17303",{"allow":15503},[8139],[15505],{"href":15133},[15507],{"href":15136},[15509],{"embeddable":609,"href":15139},[15511],{"embeddable":609,"href":15512},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fcomments?post=17303",[15514],{"count":15515,"href":15516},16,"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fposts\u002F17303\u002Frevisions",[15518],{"id":15519,"href":15520},17426,"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fposts\u002F17303\u002Frevisions\u002F17426",[15522],{"embeddable":609,"href":15523},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fmedia\u002F17311",[15525],{"href":15526},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fmedia?parent=17303",[15528,15530],{"taxonomy":8008,"embeddable":609,"href":15529},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fcategories?post=17303",{"taxonomy":15160,"embeddable":609,"href":15531},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Ftags?post=17303",[15533],{"name":8151,"href":8152,"templated":609},{"author":15535,"wp:featuredmedia":15575,"wp:term":15628},[15536],{"id":15012,"name":8084,"url":6,"description":6,"link":15124,"slug":15167,"avatar_urls":15537,"yoast_head":15171,"yoast_head_json":15538,"acf":15567,"_links":15568},{"24":15169,"48":15170,"96":15123},{"title":15173,"robots":15539,"og_locale":8082,"og_type":15175,"og_title":15173,"og_url":15124,"og_site_name":8084,"og_image":15540,"twitter_card":8085,"twitter_site":8086,"schema":15542},{"index":8440,"follow":8077},[15541],{"url":15178,"type":6,"width":6,"height":6},{"@context":8088,"@graph":15543},[15544,15550,15554,15560,15564],{"@type":15182,"@id":15124,"url":15124,"name":15173,"isPartOf":15545,"breadcrumb":15546,"inLanguage":8096,"potentialAction":15547},{"@id":8093},{"@id":15185},[15548],{"@type":8452,"target":15549},[15124],{"@type":8098,"@id":15185,"itemListElement":15551},[15552,15553],{"@type":8101,"position":8102,"name":8103,"item":8104},{"@type":8101,"position":7995,"name":15193},{"@type":8107,"@id":8093,"url":8104,"name":8108,"description":8109,"publisher":15555,"potentialAction":15556,"inLanguage":8096},{"@id":8111},[15557],{"@type":8114,"target":15558,"query-input":15559},{"@type":8116,"urlTemplate":8117},{"@type":8119,"valueRequired":609,"valueName":8120},{"@type":8122,"@id":8111,"name":8108,"url":8104,"logo":15561,"image":15562,"sameAs":15563},{"@type":8124,"inLanguage":8096,"@id":8125,"url":8126,"contentUrl":8126,"width":8127,"height":8128,"caption":8108},{"@id":8125},[548,8131,545,8132],{"@type":15121,"@id":15089,"name":8084,"image":15565,"mainEntityOfPage":15566},{"@type":8124,"inLanguage":8096,"@id":15123,"url":15123,"contentUrl":15123,"caption":8084},{"@id":15124},[],{"self":15569,"collection":15573},[15570],{"href":15139,"targetHints":15571},{"allow":15572},[8139],[15574],{"href":15215},[15576],{"id":15387,"date":15577,"slug":15578,"type":15220,"link":15579,"title":15580,"author":8154,"featured_media":7785,"acf":15581,"caption":15582,"alt_text":15584,"media_type":7865,"mime_type":7864,"media_details":15585,"source_url":15458,"_links":15609},"2025-03-05T09:42:11","virgin-active-club-v-ultimate-me-time-_","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Fkids\u002Fclub-v-the-ultimate-me-time\u002Fattachment\u002Fvirgin-active-club-v-ultimate-me-time-_\u002F",{"rendered":15410},[],{"rendered":15583},"\u003Cp>Virgin Active Club V Ultimate Me Time \u003C\u002Fp>\n","Virgin Active Club V Ultimate Me Time ",{"width":15078,"height":15079,"file":15586,"filesize":15587,"sizes":15588,"image_meta":15607},"2025\u002F03\u002FVirgin-Active-Club-V-Ultimate-Me-Time-_.jpg",429738,{"medium":15589,"large":15593,"thumbnail":15597,"medium_large":15601,"full":15605},{"file":15590,"width":7873,"height":12866,"filesize":15591,"mime_type":7864,"source_url":15592},"Virgin-Active-Club-V-Ultimate-Me-Time-_-300x169.jpg",11000,"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2025\u002F03\u002FVirgin-Active-Club-V-Ultimate-Me-Time-_-300x169.jpg",{"file":15594,"width":8035,"height":12869,"filesize":15595,"mime_type":7864,"source_url":15596},"Virgin-Active-Club-V-Ultimate-Me-Time-_-1024x576.jpg",59979,"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2025\u002F03\u002FVirgin-Active-Club-V-Ultimate-Me-Time-_-1024x576.jpg",{"file":15598,"width":7871,"height":7871,"filesize":15599,"mime_type":7864,"source_url":15600},"Virgin-Active-Club-V-Ultimate-Me-Time-_-150x150.jpg",5810,"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2025\u002F03\u002FVirgin-Active-Club-V-Ultimate-Me-Time-_-150x150.jpg",{"file":15602,"width":7875,"height":2377,"filesize":15603,"mime_type":7864,"source_url":15604},"Virgin-Active-Club-V-Ultimate-Me-Time-_-768x432.jpg",39712,"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2025\u002F03\u002FVirgin-Active-Club-V-Ultimate-Me-Time-_-768x432.jpg",{"file":15606,"width":15078,"height":15079,"mime_type":7864,"source_url":15458},"Virgin-Active-Club-V-Ultimate-Me-Time-_.jpg",{"aperture":619,"credit":6,"camera":6,"caption":6,"created_timestamp":619,"copyright":6,"focal_length":619,"iso":619,"shutter_speed":619,"title":6,"orientation":619,"keywords":15608},[],{"self":15610,"collection":15614,"about":15616,"author":15618,"replies":15621,"wp:attached-to":15624,"curies":15626},[15611],{"href":15523,"targetHints":15612},{"allow":15613},[8139],[15615],{"href":15257},[15617],{"href":15260},[15619],{"embeddable":609,"href":15620},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fusers\u002F3",[15622],{"embeddable":609,"href":15623},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fcomments?post=17311",[15625],{"embeddable":609,"post_type":15004,"id":15375,"href":15501},[15627],{"name":8151,"href":8152,"templated":609},[15629,15670],[15630],{"id":15017,"link":15273,"name":179,"slug":15274,"taxonomy":8008,"yoast_head":15275,"yoast_head_json":15631,"acf":15652,"_links":15657},{"title":15277,"description":15278,"robots":15632,"canonical":15280,"og_locale":8082,"og_type":8083,"og_title":15277,"og_description":15278,"og_url":15280,"og_site_name":8084,"twitter_card":8085,"twitter_site":8086,"schema":15633},{"index":8076,"follow":8077,"max-snippet":8078,"max-image-preview":8079,"max-video-preview":8080},{"@context":8088,"@graph":15634},[15635,15638,15642,15648],{"@type":8091,"@id":15273,"url":15280,"name":15277,"isPartOf":15636,"description":15278,"breadcrumb":15637,"inLanguage":8096},{"@id":8093},{"@id":15286},{"@type":8098,"@id":15286,"itemListElement":15639},[15640,15641],{"@type":8101,"position":8102,"name":8103,"item":8104},{"@type":8101,"position":7995,"name":179},{"@type":8107,"@id":8093,"url":8104,"name":8108,"description":8109,"publisher":15643,"potentialAction":15644,"inLanguage":8096},{"@id":8111},[15645],{"@type":8114,"target":15646,"query-input":15647},{"@type":8116,"urlTemplate":8117},{"@type":8119,"valueRequired":609,"valueName":8120},{"@type":8122,"@id":8111,"name":8108,"url":8104,"logo":15649,"image":15650,"sameAs":15651},{"@type":8124,"inLanguage":8096,"@id":8125,"url":8126,"contentUrl":8126,"width":8127,"height":8128,"caption":8108},{"@id":8125},[548,8131,545,8132],{"featured_image_mobile":11,"featured_image_desktop":11,"global_post_category_blocks":15653},[15654,15655,15656],{"acf_fc_layout":7891,"compact_mode":11,"icon":11,"small_title":6,"big_title":179,"big_title_image":11,"description":6,"button_title":6,"buttons":11,"background_image_mobile":15304,"background_image_desktop":15305,"desktop_video":11,"mobile_video":11,"show_down_arrow":609,"vimeo_desktop_background_video":6,"vimeo_mobile_background_video":6,"section_id":6,"section_visibility":609},{"acf_fc_layout":15307},{"acf_fc_layout":15309},{"self":15658,"collection":15662,"about":15664,"wp:post_type":15666,"curies":15668},[15659],{"href":15313,"targetHints":15660},{"allow":15661},[8139],[15663],{"href":15318},[15665],{"href":15321},[15667],{"href":15324},[15669],{"name":8151,"href":8152,"templated":609},[15671],{"id":15019,"link":15329,"name":179,"slug":15274,"taxonomy":15160,"yoast_head":15330,"yoast_head_json":15672,"acf":15693,"_links":15696},{"title":15332,"robots":15673,"canonical":15280,"og_locale":8082,"og_type":8083,"og_title":15332,"og_url":15280,"og_site_name":8084,"twitter_card":8085,"twitter_site":8086,"schema":15674},{"index":8076,"follow":8077,"max-snippet":8078,"max-image-preview":8079,"max-video-preview":8080},{"@context":8088,"@graph":15675},[15676,15679,15683,15689],{"@type":8091,"@id":15329,"url":15280,"name":15332,"isPartOf":15677,"breadcrumb":15678,"inLanguage":8096},{"@id":8093},{"@id":15286},{"@type":8098,"@id":15286,"itemListElement":15680},[15681,15682],{"@type":8101,"position":8102,"name":8103,"item":8104},{"@type":8101,"position":7995,"name":179},{"@type":8107,"@id":8093,"url":8104,"name":8108,"description":8109,"publisher":15684,"potentialAction":15685,"inLanguage":8096},{"@id":8111},[15686],{"@type":8114,"target":15687,"query-input":15688},{"@type":8116,"urlTemplate":8117},{"@type":8119,"valueRequired":609,"valueName":8120},{"@type":8122,"@id":8111,"name":8108,"url":8104,"logo":15690,"image":15691,"sameAs":15692},{"@type":8124,"inLanguage":8096,"@id":8125,"url":8126,"contentUrl":8126,"width":8127,"height":8128,"caption":8108},{"@id":8125},[548,8131,545,8132],{"featured_image_mobile":11,"featured_image_desktop":11,"global_post_category_blocks":15694},[15695],{"acf_fc_layout":7891,"compact_mode":11,"icon":15356,"small_title":6,"big_title":179,"big_title_image":11,"description":6,"button_title":6,"buttons":11,"background_image_mobile":15304,"background_image_desktop":15305,"desktop_video":11,"mobile_video":11,"show_down_arrow":609,"vimeo_desktop_background_video":6,"vimeo_mobile_background_video":6,"section_id":6,"section_visibility":609},{"self":15697,"collection":15701,"about":15703,"wp:post_type":15705,"curies":15707},[15698],{"href":15360,"targetHints":15699},{"allow":15700},[8139],[15702],{"href":15365},[15704],{"href":15368},[15706],{"href":15371},[15708],{"name":8151,"href":8152,"templated":609},{"id":15710,"date":15711,"date_gmt":15711,"guid":15712,"modified":15714,"modified_gmt":15714,"slug":15715,"status":7938,"type":15004,"link":15716,"title":15717,"content":15719,"excerpt":15720,"author":15012,"featured_media":15721,"comment_status":7939,"ping_status":7939,"sticky":11,"template":6,"format":15014,"meta":15722,"categories":15723,"tags":15724,"class_list":15725,"acf":15727,"yoast_head":15777,"yoast_head_json":15778,"_links":15826,"_embedded":15861},15660,"2024-11-15T07:36:23",{"rendered":15713},"https:\u002F\u002Fwww.virginactive.co.za\u002F?p=15660","2024-12-31T18:46:46","parenting-tips-how-to-ensure-your-children-stay-active-and-healthy-with-parent-role-modeling","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Fkids\u002Fparenting-tips-how-to-ensure-your-children-stay-active-and-healthy-with-parent-role-modeling\u002F",{"rendered":15718},"How to ensure your kids stay active with parent role-modeling",{"rendered":6,"protected":11},{"rendered":6,"protected":11},16242,{"_acf_changed":11,"footnotes":6},[15017],[15019],[15726,15004,15022,8400,15023,12851,8401,15024,15025],"post-15660",{"read_time":637,"featured_image_mobile":15728,"featured_image_desktop":15747,"page_nav_settings":7792,"nav_to_show":7793,"logo_to_show":7794,"hide_join_now_button":11,"blog_blocks":15767},{"ID":15729,"id":15729,"title":15730,"filename":15731,"filesize":15732,"url":15733,"link":15734,"alt":15730,"author":628,"description":15730,"caption":15730,"name":15735,"status":7862,"uploaded_to":15710,"date":15736,"modified":15736,"menu_order":7785,"mime_type":7864,"type":7865,"subtype":7866,"icon":7867,"width":15737,"height":15738,"sizes":15739},16241,"0030 8","0030_8.jpg",151557,"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002F0030_8.jpg","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Fkids\u002Fparenting-tips-how-to-ensure-your-children-stay-active-and-healthy-with-parent-role-modeling\u002Fattachment\u002F0030_8\u002F","0030_8","2024-12-31 18:46:14",986,1482,{"thumbnail":15740,"thumbnail-width":7871,"thumbnail-height":7871,"medium":15741,"medium-width":15742,"medium-height":7873,"medium_large":15743,"medium_large-width":7875,"medium_large-height":15744,"large":15745,"large-width":15746,"large-height":8035,"1536x1536":15733,"1536x1536-width":15737,"1536x1536-height":15738,"2048x2048":15733,"2048x2048-width":15737,"2048x2048-height":15738},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002F0030_8-150x150.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002F0030_8-200x300.jpg",200,"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002F0030_8-768x1154.jpg",1154,"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002F0030_8-681x1024.jpg",681,{"ID":15721,"id":15721,"title":15748,"filename":15749,"filesize":15750,"url":15751,"link":15752,"alt":15748,"author":628,"description":15748,"caption":15748,"name":15753,"status":7862,"uploaded_to":15710,"date":15754,"modified":15754,"menu_order":7785,"mime_type":7864,"type":7865,"subtype":7866,"icon":7867,"width":15755,"height":13037,"sizes":15756},"0030 5","0030_5.jpg",219416,"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002F0030_5.jpg","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Fkids\u002Fparenting-tips-how-to-ensure-your-children-stay-active-and-healthy-with-parent-role-modeling\u002Fattachment\u002F0030_5\u002F","0030_5","2024-12-31 18:46:24",2302,{"thumbnail":15757,"thumbnail-width":7871,"thumbnail-height":7871,"medium":15758,"medium-width":7873,"medium-height":15759,"medium_large":15760,"medium_large-width":7875,"medium_large-height":6208,"large":15761,"large-width":8035,"large-height":15762,"1536x1536":15763,"1536x1536-width":8038,"1536x1536-height":15764,"2048x2048":15765,"2048x2048-width":8041,"2048x2048-height":15766},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002F0030_5-150x150.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002F0030_5-300x141.jpg",141,"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002F0030_5-768x360.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002F0030_5-1024x480.jpg",480,"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002F0030_5-1536x721.jpg",721,"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002F0030_5-2048x961.jpg",961,[15768,15770,15773,15775],{"acf_fc_layout":15067,"content":15769},"\u003Cp>Keeping your children active and healthy is more relevant than ever in today’s world, where children regularly play games on tablets for hours. Are you one of those concerned parents who need tips? You are not alone. So, what could be done to help our children become more active?\u003C\u002Fp>\n",{"acf_fc_layout":15438,"use_from_post":15771,"width":15772,"theme":15441,"image":11,"title":6,"description":6,"buttons":11},12833,"boxed",{"acf_fc_layout":15067,"content":15774},"\u003Cp> \u003C\u002Fp>\n\u003Cp>Parents often underestimate how much their behaviour impacts their kids. From food choices to leading an active lifestyle, these daily decisions help mould kids as they grow up. A parent’s influence is very important in the development of their children’s physical activity (PA) behaviours.\u003C\u002Fp>\n\u003Cp>Children develop positive habits and attitudes toward being active from a young age, with parents as their socialisation agents (Ha et al., 2019). By observing and imitating their parents’ behaviours, kids naturally and subconsciously absorb cues about the value of staying active. When parents model regular physical activity, they not only set a powerful example, but also create a family environment that sets a basis for a lifelong commitment to health and fitness. Parents’ attitudes and actions form the foundation for children to develop their relationship with exercise, creating healthy habits that last (Ha et al., 2019; Crumbley et al., 2020).\u003C\u002Fp>\n\u003Cp>Their involvement in a child’s PA goes beyond just setting an example; it also includes providing support, encouragement and praise. Support can look like buying equipment, paying fees, and driving your kids to and from activities (Schoeppe et al., 2016). Both role modeling and active support are equally important in encouraging a child’s long-term engagement in staying active (Zecevic et al., 2010).\u003C\u002Fp>\n\u003Cp>It’s been shown that children are more likely to be physically active when one or more parents lead a physically active lifestyle. Getting active together is a great way for parents and children to boost their activity levels. By participating in joint exercises, both parents and kids benefit, developing a healthier, more active lifestyle for the entire family (Ha et al., 2019).\u003C\u002Fp>\n\u003Cp>Parents are privileged to have control of their children’s daily schedules and play an important role in making sure exercise is prioritised. It’s a parent’s duty to provide their kids with enjoyable and developmentally appropriate opportunities that are the right mix of intensity and duration (Zecevic et al., 2010; Burns et al., 2019; Crumbley et al., 2020).\u003C\u002Fp>\n\u003Cp>Fundamental motor skills and sport-specific skills like throwing, kicking, and catching are not innately learned like other gross motor skills such as crawling and walking. These more advanced skills need some adult guidance and enough practice to build skills, which can encourage lifelong engagement in PA (Crumbley et al., 2020).\u003C\u002Fp>\n\u003Cp>Children learn new skills in the best way when they feel safe, supported, and confident in their abilities. A parent’s approach to learning plays a key role in boosting these feelings of achievement and success, directly influencing a child’s self-perceived competence. It’s recommended that parents take on a supportive parenting style whereby children’s feelings and perspectives are considered, and they are provided with the opportunity to make meaningful choices (Ha et al., 2019).\u003C\u002Fp>\n\u003Cp>Parent-child activity should be focused on developing skills and not on winning (Crumbley et al., 2020). Kids are naturally motivated to learn and a self-driven approach, where children guide their own learning, could be the best way to develop a lifelong love of it. The emphasis should be placed on the effort children put into learning, rather than their ability. This approach leads to kids having a higher perception of competence which plays a big role in shaping achievement motivation. When little ones have a low sense of their abilities, they are likely to lose interest and may become less interested in future opportunities and activities (Rudisill & Johnson, 2018).\u003C\u002Fp>\n\u003Cp>The more parents value an active and healthy lifestyle, whatever that might look like for them, the higher the chance of their kids mimicking their values. Parents undoubtedly have a significant impact when it comes to motivating their children, but the type and level of their involvement are always important factors to consider (Gao et al., 2024).\u003C\u002Fp>\n\u003Cp>How about a walk with your kid in the afternoons after school? Or maybe it’s time to sign up to a gym together? Join a Virgin Active gym near you.\u003C\u002Fp>\n\u003Cp>\u003Cem>Written by Eileen Africa\u003C\u002Fem>\u003C\u002Fp>\n\u003Cp> \u003C\u002Fp>\n\u003Cp>\u003Cstrong>References\u003C\u002Fstrong>\u003C\u002Fp>\n\u003Cp>Burns, R., Bai, Y., Fu, Y., Pfledderer, D. & Brusseau, T. (2019) Parent Engagement and Support, Physical Activity and Academic Performance (PESPAAP): A Proposed Theoretical Model. International Journal of Environmental Research and Public Health. 16(4698) pg.1-14.\u003C\u002Fp>\n\u003Cp>Crumbley, C., Ledoux, T. & Johnston, C. (2020) Physical Activity During Early Childhood: The Importance of Parental Modeling. American Journal of Lifestyle Medicine. 14(1) pg.32-35.\u003C\u002Fp>\n\u003Cp>Gao, Z., Chee, C., Wazir, M., Wang, J., Zheng, X. & Wang, T. (2024) The role of parents in the motivation of young athletes: a systematic review. Frontiers in Psychology. 14(1291711) pg.1-20.\u003C\u002Fp>\n\u003Cp>Ha, A., Ng, J., Lonsdale, C., Lubans, D. & Ng, F. (2019) Promoting physical activity in children through family-based intervention: protocol of the “Active 1 + FUN” randomized controlled trial. BMC Public Health. 19(218) pg.1-12.\u003C\u002Fp>\n\u003Cp>Rudisill, M. & Johnson, J. (2018) Mastery Motivational Climates in Early Childhood Physical Education: What Have We Learned over the Years? Journal of Physical Education, Recreation & Dance. 89(6) pg.26-32.\u003C\u002Fp>\n\u003Cp>Schoeppe, S., Vandelanotte, C., Bere, E., Lien, N., Verloigne, M., Kovacs, E., Manios, Y., Bjelland, M., Vik, F. & Lippevelde, W. (2026) The influence of parental modelling on children’s physical activity and screen time: Does it differ by gender? European Journal of Public Health. 23(1) pg.152-157.\u003C\u002Fp>\n\u003Cp>Zecevic, C., Tremblay, L., Lovsin, T. & Michel, L. (2010) Parental Influence on Young Children’s Physical Activity. International Journal of Pediatrics. pg.1-9.\u003C\u002Fp>\n",{"acf_fc_layout":15067,"content":15776},"\u003Cstyle>@media (min-width: 1024px){.single_blog{padding-top:100px !important}}@media (max-width: 1023px){.single_blog{padding-top:80px!important}}\u003C\u002Fstyle>\n","\u003C!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>Parenting Tips | Healthy & Active Children | Virgin Active\u003C\u002Ftitle>\n\u003Cmeta name=\"description\" content=\"Learn parenting tips about how to keep your children healthy and active. Join a Virgin Active gym near you today.\" \u002F>\n\u003Cmeta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \u002F>\n\u003Clink rel=\"canonical\" href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Fkids\u002Fparenting-tips-how-to-ensure-your-children-stay-active-and-healthy-with-parent-role-modeling\u002F\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"Parenting Tips | Healthy & Active Children | Virgin Active\" \u002F>\n\u003Cmeta property=\"og:description\" content=\"Learn parenting tips about how to keep your children healthy and active. Join a Virgin Active gym near you today.\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Fkids\u002Fparenting-tips-how-to-ensure-your-children-stay-active-and-healthy-with-parent-role-modeling\u002F\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"article:publisher\" content=\"https:\u002F\u002Fwww.facebook.com\u002FVirginActiveSA\u002F\" \u002F>\n\u003Cmeta property=\"article:published_time\" content=\"2024-11-15T07:36:23+00:00\" \u002F>\n\u003Cmeta property=\"article:modified_time\" content=\"2024-12-31T18:46:46+00:00\" \u002F>\n\u003Cmeta property=\"og:image\" content=\"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002F0030_5.jpg\" \u002F>\n\t\u003Cmeta property=\"og:image:width\" content=\"2302\" \u002F>\n\t\u003Cmeta property=\"og:image:height\" content=\"1080\" \u002F>\n\t\u003Cmeta property=\"og:image:type\" content=\"image\u002Fjpeg\" \u002F>\n\u003Cmeta name=\"author\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:creator\" content=\"@virginactiveSA\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cmeta name=\"twitter:label1\" content=\"Written by\" \u002F>\n\t\u003Cmeta name=\"twitter:data1\" content=\"Virgin Active South Africa\" \u002F>\n\t\u003Cmeta name=\"twitter:label2\" content=\"Est. reading time\" \u002F>\n\t\u003Cmeta name=\"twitter:data2\" content=\"1 minute\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Fkids\\\u002Fparenting-tips-how-to-ensure-your-children-stay-active-and-healthy-with-parent-role-modeling\\\u002F#article\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Fkids\\\u002Fparenting-tips-how-to-ensure-your-children-stay-active-and-healthy-with-parent-role-modeling\\\u002F\"},\"author\":{\"name\":\"Virgin Active South Africa\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Fperson\\\u002Fcdfbd71a2482fe91d32ef39894264c5c\"},\"headline\":\"How to ensure your kids stay active with parent role-modeling\",\"datePublished\":\"2024-11-15T07:36:23+00:00\",\"dateModified\":\"2024-12-31T18:46:46+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Fkids\\\u002Fparenting-tips-how-to-ensure-your-children-stay-active-and-healthy-with-parent-role-modeling\\\u002F\"},\"wordCount\":10,\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Fkids\\\u002Fparenting-tips-how-to-ensure-your-children-stay-active-and-healthy-with-parent-role-modeling\\\u002F#primaryimage\"},\"thumbnailUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2024\\\u002F11\\\u002F0030_5.jpg\",\"keywords\":[\"Kids\"],\"articleSection\":[\"Kids\"],\"inLanguage\":\"en-US\"},{\"@type\":\"WebPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Fkids\\\u002Fparenting-tips-how-to-ensure-your-children-stay-active-and-healthy-with-parent-role-modeling\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Fkids\\\u002Fparenting-tips-how-to-ensure-your-children-stay-active-and-healthy-with-parent-role-modeling\\\u002F\",\"name\":\"Parenting Tips | Healthy & Active Children | Virgin Active\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Fkids\\\u002Fparenting-tips-how-to-ensure-your-children-stay-active-and-healthy-with-parent-role-modeling\\\u002F#primaryimage\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Fkids\\\u002Fparenting-tips-how-to-ensure-your-children-stay-active-and-healthy-with-parent-role-modeling\\\u002F#primaryimage\"},\"thumbnailUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2024\\\u002F11\\\u002F0030_5.jpg\",\"datePublished\":\"2024-11-15T07:36:23+00:00\",\"dateModified\":\"2024-12-31T18:46:46+00:00\",\"description\":\"Learn parenting tips about how to keep your children healthy and active. Join a Virgin Active gym near you today.\",\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Fkids\\\u002Fparenting-tips-how-to-ensure-your-children-stay-active-and-healthy-with-parent-role-modeling\\\u002F#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Fkids\\\u002Fparenting-tips-how-to-ensure-your-children-stay-active-and-healthy-with-parent-role-modeling\\\u002F\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Fkids\\\u002Fparenting-tips-how-to-ensure-your-children-stay-active-and-healthy-with-parent-role-modeling\\\u002F#primaryimage\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2024\\\u002F11\\\u002F0030_5.jpg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2024\\\u002F11\\\u002F0030_5.jpg\",\"width\":2302,\"height\":1080,\"caption\":\"0030 5\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Fkids\\\u002Fparenting-tips-how-to-ensure-your-children-stay-active-and-healthy-with-parent-role-modeling\\\u002F#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"How to ensure your kids stay active with parent role-modeling\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]},{\"@type\":\"Person\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Fperson\\\u002Fcdfbd71a2482fe91d32ef39894264c5c\",\"name\":\"Virgin Active South Africa\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fsecure.gravatar.com\\\u002Favatar\\\u002Ff4e5371dee4876471b7a46ee9c4a212e31cbd18996b9ac0e11a320963a4c8857?s=96&d=mm&r=g\",\"url\":\"https:\\\u002F\\\u002Fsecure.gravatar.com\\\u002Favatar\\\u002Ff4e5371dee4876471b7a46ee9c4a212e31cbd18996b9ac0e11a320963a4c8857?s=96&d=mm&r=g\",\"contentUrl\":\"https:\\\u002F\\\u002Fsecure.gravatar.com\\\u002Favatar\\\u002Ff4e5371dee4876471b7a46ee9c4a212e31cbd18996b9ac0e11a320963a4c8857?s=96&d=mm&r=g\",\"caption\":\"Virgin Active South Africa\"},\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Fauthor\\\u002Fbeate-malan\\\u002F\"}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":15779,"description":15780,"robots":15781,"canonical":15716,"og_locale":8082,"og_type":8083,"og_title":15779,"og_description":15780,"og_url":15716,"og_site_name":8084,"article_publisher":548,"article_published_time":15782,"article_modified_time":15783,"og_image":15784,"author":8084,"twitter_card":8085,"twitter_creator":8086,"twitter_site":8086,"twitter_misc":15786,"schema":15787},"Parenting Tips | Healthy & Active Children | Virgin Active","Learn parenting tips about how to keep your children healthy and active. Join a Virgin Active gym near you today.",{"index":8076,"follow":8077,"max-snippet":8078,"max-image-preview":8079,"max-video-preview":8080},"2024-11-15T07:36:23+00:00","2024-12-31T18:46:46+00:00",[15785],{"width":15755,"height":13037,"url":15751,"type":7864},{"Written by":8084,"Est. reading time":8514},{"@context":8088,"@graph":15788},[15789,15800,15809,15810,15814,15820,15824],{"@type":15085,"@id":15790,"isPartOf":15791,"author":15792,"headline":15718,"datePublished":15782,"dateModified":15783,"mainEntityOfPage":15793,"wordCount":15794,"publisher":15795,"image":15796,"thumbnailUrl":15751,"keywords":15798,"articleSection":15799,"inLanguage":8096},"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Fkids\u002Fparenting-tips-how-to-ensure-your-children-stay-active-and-healthy-with-parent-role-modeling\u002F#article",{"@id":15716},{"name":8084,"@id":15089},{"@id":15716},10,{"@id":8111},{"@id":15797},"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Fkids\u002Fparenting-tips-how-to-ensure-your-children-stay-active-and-healthy-with-parent-role-modeling\u002F#primaryimage",[179],[179],{"@type":8445,"@id":15716,"url":15716,"name":15779,"isPartOf":15801,"primaryImageOfPage":15802,"image":15803,"thumbnailUrl":15751,"datePublished":15782,"dateModified":15783,"description":15780,"breadcrumb":15804,"inLanguage":8096,"potentialAction":15806},{"@id":8093},{"@id":15797},{"@id":15797},{"@id":15805},"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Fkids\u002Fparenting-tips-how-to-ensure-your-children-stay-active-and-healthy-with-parent-role-modeling\u002F#breadcrumb",[15807],{"@type":8452,"target":15808},[15716],{"@type":8124,"inLanguage":8096,"@id":15797,"url":15751,"contentUrl":15751,"width":15755,"height":13037,"caption":15748},{"@type":8098,"@id":15805,"itemListElement":15811},[15812,15813],{"@type":8101,"position":8102,"name":8103,"item":8104},{"@type":8101,"position":7995,"name":15718},{"@type":8107,"@id":8093,"url":8104,"name":8108,"description":8109,"publisher":15815,"potentialAction":15816,"inLanguage":8096},{"@id":8111},[15817],{"@type":8114,"target":15818,"query-input":15819},{"@type":8116,"urlTemplate":8117},{"@type":8119,"valueRequired":609,"valueName":8120},{"@type":8122,"@id":8111,"name":8108,"url":8104,"logo":15821,"image":15822,"sameAs":15823},{"@type":8124,"inLanguage":8096,"@id":8125,"url":8126,"contentUrl":8126,"width":8127,"height":8128,"caption":8108},{"@id":8125},[548,8131,545,8132],{"@type":15121,"@id":15089,"name":8084,"image":15825,"url":15124},{"@type":8124,"inLanguage":8096,"@id":15123,"url":15123,"contentUrl":15123,"caption":8084},{"self":15827,"collection":15832,"about":15834,"author":15836,"replies":15838,"version-history":15841,"predecessor-version":15844,"wp:featuredmedia":15848,"wp:attachment":15851,"wp:term":15854,"curies":15859},[15828],{"href":15829,"targetHints":15830},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fposts\u002F15660",{"allow":15831},[8139],[15833],{"href":15133},[15835],{"href":15136},[15837],{"embeddable":609,"href":15139},[15839],{"embeddable":609,"href":15840},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fcomments?post=15660",[15842],{"count":15794,"href":15843},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fposts\u002F15660\u002Frevisions",[15845],{"id":15846,"href":15847},16243,"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fposts\u002F15660\u002Frevisions\u002F16243",[15849],{"embeddable":609,"href":15850},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fmedia\u002F16242",[15852],{"href":15853},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fmedia?parent=15660",[15855,15857],{"taxonomy":8008,"embeddable":609,"href":15856},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fcategories?post=15660",{"taxonomy":15160,"embeddable":609,"href":15858},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Ftags?post=15660",[15860],{"name":8151,"href":8152,"templated":609},{"author":15862,"wp:featuredmedia":15902,"wp:term":15951},[15863],{"id":15012,"name":8084,"url":6,"description":6,"link":15124,"slug":15167,"avatar_urls":15864,"yoast_head":15171,"yoast_head_json":15865,"acf":15894,"_links":15895},{"24":15169,"48":15170,"96":15123},{"title":15173,"robots":15866,"og_locale":8082,"og_type":15175,"og_title":15173,"og_url":15124,"og_site_name":8084,"og_image":15867,"twitter_card":8085,"twitter_site":8086,"schema":15869},{"index":8440,"follow":8077},[15868],{"url":15178,"type":6,"width":6,"height":6},{"@context":8088,"@graph":15870},[15871,15877,15881,15887,15891],{"@type":15182,"@id":15124,"url":15124,"name":15173,"isPartOf":15872,"breadcrumb":15873,"inLanguage":8096,"potentialAction":15874},{"@id":8093},{"@id":15185},[15875],{"@type":8452,"target":15876},[15124],{"@type":8098,"@id":15185,"itemListElement":15878},[15879,15880],{"@type":8101,"position":8102,"name":8103,"item":8104},{"@type":8101,"position":7995,"name":15193},{"@type":8107,"@id":8093,"url":8104,"name":8108,"description":8109,"publisher":15882,"potentialAction":15883,"inLanguage":8096},{"@id":8111},[15884],{"@type":8114,"target":15885,"query-input":15886},{"@type":8116,"urlTemplate":8117},{"@type":8119,"valueRequired":609,"valueName":8120},{"@type":8122,"@id":8111,"name":8108,"url":8104,"logo":15888,"image":15889,"sameAs":15890},{"@type":8124,"inLanguage":8096,"@id":8125,"url":8126,"contentUrl":8126,"width":8127,"height":8128,"caption":8108},{"@id":8125},[548,8131,545,8132],{"@type":15121,"@id":15089,"name":8084,"image":15892,"mainEntityOfPage":15893},{"@type":8124,"inLanguage":8096,"@id":15123,"url":15123,"contentUrl":15123,"caption":8084},{"@id":15124},[],{"self":15896,"collection":15900},[15897],{"href":15139,"targetHints":15898},{"allow":15899},[8139],[15901],{"href":15215},[15903],{"id":15721,"date":15904,"slug":15753,"type":15220,"link":15752,"title":15905,"author":8154,"featured_media":7785,"acf":15906,"caption":15907,"alt_text":15748,"media_type":7865,"mime_type":7864,"media_details":15909,"source_url":15751,"_links":15933},"2024-12-31T18:46:24",{"rendered":15748},[],{"rendered":15908},"\u003Cp>0030 5\u003C\u002Fp>\n",{"width":15755,"height":13037,"file":15910,"filesize":15750,"sizes":15911,"image_meta":15931},"2024\u002F11\u002F0030_5.jpg",{"medium":15912,"large":15915,"thumbnail":15918,"medium_large":15921,"1536x1536":15924,"2048x2048":15927,"full":15930},{"file":15913,"width":7873,"height":15759,"filesize":15914,"mime_type":7864,"source_url":15758},"0030_5-300x141.jpg",4139,{"file":15916,"width":8035,"height":15762,"filesize":15917,"mime_type":7864,"source_url":15761},"0030_5-1024x480.jpg",24280,{"file":15919,"width":7871,"height":7871,"filesize":15920,"mime_type":7864,"source_url":15757},"0030_5-150x150.jpg",3568,{"file":15922,"width":7875,"height":6208,"filesize":15923,"mime_type":7864,"source_url":15760},"0030_5-768x360.jpg",15906,{"file":15925,"width":8038,"height":15764,"filesize":15926,"mime_type":7864,"source_url":15763},"0030_5-1536x721.jpg",48484,{"file":15928,"width":8041,"height":15766,"filesize":15929,"mime_type":7864,"source_url":15765},"0030_5-2048x961.jpg",80416,{"file":15749,"width":15755,"height":13037,"mime_type":7864,"source_url":15751},{"aperture":619,"credit":6,"camera":6,"caption":6,"created_timestamp":619,"copyright":6,"focal_length":619,"iso":619,"shutter_speed":619,"title":6,"orientation":619,"keywords":15932},[],{"self":15934,"collection":15938,"about":15940,"author":15942,"replies":15944,"wp:attached-to":15947,"curies":15949},[15935],{"href":15850,"targetHints":15936},{"allow":15937},[8139],[15939],{"href":15257},[15941],{"href":15260},[15943],{"embeddable":609,"href":15620},[15945],{"embeddable":609,"href":15946},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fcomments?post=16242",[15948],{"embeddable":609,"post_type":15004,"id":15710,"href":15829},[15950],{"name":8151,"href":8152,"templated":609},[15952,15993],[15953],{"id":15017,"link":15273,"name":179,"slug":15274,"taxonomy":8008,"yoast_head":15275,"yoast_head_json":15954,"acf":15975,"_links":15980},{"title":15277,"description":15278,"robots":15955,"canonical":15280,"og_locale":8082,"og_type":8083,"og_title":15277,"og_description":15278,"og_url":15280,"og_site_name":8084,"twitter_card":8085,"twitter_site":8086,"schema":15956},{"index":8076,"follow":8077,"max-snippet":8078,"max-image-preview":8079,"max-video-preview":8080},{"@context":8088,"@graph":15957},[15958,15961,15965,15971],{"@type":8091,"@id":15273,"url":15280,"name":15277,"isPartOf":15959,"description":15278,"breadcrumb":15960,"inLanguage":8096},{"@id":8093},{"@id":15286},{"@type":8098,"@id":15286,"itemListElement":15962},[15963,15964],{"@type":8101,"position":8102,"name":8103,"item":8104},{"@type":8101,"position":7995,"name":179},{"@type":8107,"@id":8093,"url":8104,"name":8108,"description":8109,"publisher":15966,"potentialAction":15967,"inLanguage":8096},{"@id":8111},[15968],{"@type":8114,"target":15969,"query-input":15970},{"@type":8116,"urlTemplate":8117},{"@type":8119,"valueRequired":609,"valueName":8120},{"@type":8122,"@id":8111,"name":8108,"url":8104,"logo":15972,"image":15973,"sameAs":15974},{"@type":8124,"inLanguage":8096,"@id":8125,"url":8126,"contentUrl":8126,"width":8127,"height":8128,"caption":8108},{"@id":8125},[548,8131,545,8132],{"featured_image_mobile":11,"featured_image_desktop":11,"global_post_category_blocks":15976},[15977,15978,15979],{"acf_fc_layout":7891,"compact_mode":11,"icon":11,"small_title":6,"big_title":179,"big_title_image":11,"description":6,"button_title":6,"buttons":11,"background_image_mobile":15304,"background_image_desktop":15305,"desktop_video":11,"mobile_video":11,"show_down_arrow":609,"vimeo_desktop_background_video":6,"vimeo_mobile_background_video":6,"section_id":6,"section_visibility":609},{"acf_fc_layout":15307},{"acf_fc_layout":15309},{"self":15981,"collection":15985,"about":15987,"wp:post_type":15989,"curies":15991},[15982],{"href":15313,"targetHints":15983},{"allow":15984},[8139],[15986],{"href":15318},[15988],{"href":15321},[15990],{"href":15324},[15992],{"name":8151,"href":8152,"templated":609},[15994],{"id":15019,"link":15329,"name":179,"slug":15274,"taxonomy":15160,"yoast_head":15330,"yoast_head_json":15995,"acf":16016,"_links":16019},{"title":15332,"robots":15996,"canonical":15280,"og_locale":8082,"og_type":8083,"og_title":15332,"og_url":15280,"og_site_name":8084,"twitter_card":8085,"twitter_site":8086,"schema":15997},{"index":8076,"follow":8077,"max-snippet":8078,"max-image-preview":8079,"max-video-preview":8080},{"@context":8088,"@graph":15998},[15999,16002,16006,16012],{"@type":8091,"@id":15329,"url":15280,"name":15332,"isPartOf":16000,"breadcrumb":16001,"inLanguage":8096},{"@id":8093},{"@id":15286},{"@type":8098,"@id":15286,"itemListElement":16003},[16004,16005],{"@type":8101,"position":8102,"name":8103,"item":8104},{"@type":8101,"position":7995,"name":179},{"@type":8107,"@id":8093,"url":8104,"name":8108,"description":8109,"publisher":16007,"potentialAction":16008,"inLanguage":8096},{"@id":8111},[16009],{"@type":8114,"target":16010,"query-input":16011},{"@type":8116,"urlTemplate":8117},{"@type":8119,"valueRequired":609,"valueName":8120},{"@type":8122,"@id":8111,"name":8108,"url":8104,"logo":16013,"image":16014,"sameAs":16015},{"@type":8124,"inLanguage":8096,"@id":8125,"url":8126,"contentUrl":8126,"width":8127,"height":8128,"caption":8108},{"@id":8125},[548,8131,545,8132],{"featured_image_mobile":11,"featured_image_desktop":11,"global_post_category_blocks":16017},[16018],{"acf_fc_layout":7891,"compact_mode":11,"icon":15356,"small_title":6,"big_title":179,"big_title_image":11,"description":6,"button_title":6,"buttons":11,"background_image_mobile":15304,"background_image_desktop":15305,"desktop_video":11,"mobile_video":11,"show_down_arrow":609,"vimeo_desktop_background_video":6,"vimeo_mobile_background_video":6,"section_id":6,"section_visibility":609},{"self":16020,"collection":16024,"about":16026,"wp:post_type":16028,"curies":16030},[16021],{"href":15360,"targetHints":16022},{"allow":16023},[8139],[16025],{"href":15365},[16027],{"href":15368},[16029],{"href":15371},[16031],{"name":8151,"href":8152,"templated":609},{"id":8013,"date":16033,"date_gmt":16033,"guid":16034,"modified":16036,"modified_gmt":16036,"slug":16037,"status":7938,"type":16038,"link":16039,"title":16040,"template":6,"class_list":16042,"acf":16045,"yoast_head":16098,"yoast_head_json":16099,"_links":16130},"2024-10-23T17:21:52",{"rendered":16035},"https:\u002F\u002Fwww.virginactive.co.za\u002F?post_type=global-page-blocks&p=15218","2024-11-12T09:31:58","sales-offer-thin-width-image-cta","global-page-blocks","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Fglobal-page-blocks\u002Fsales-offer-thin-width-image-cta\u002F",{"rendered":16041},"Global Thin Width Image CTA Sales offer (Join now – See memberships)",[16043,16038,16044,8400,8401],"post-15218","type-global-page-blocks",{"global_page_blocks":16046},[16047],{"acf_fc_layout":8012,"use_from_post":11,"visible_in_anchor_bar":11,"title":16048,"description":16049,"desktop_image":16050,"mobile_image":16074,"overlay_colour":16089,"buttons":16090,"theme":16097,"section_id":6,"section_visibility":609},"LEAVE THE CULT \u003Cbr>JOIN THE CLUB","\u003Cstyle>@media (max-width: 1024px) {\u003Cbr \u002F>\n.thin_full_width_image_cta .image .overlay {display:none:}\u003Cbr \u002F>\n.thin_full_width_image_cta h2 {font-size:40px; !important}\u003Cbr \u002F>\n}\u003Cbr \u002F>\n.light_theme .faq_section .faqs .faq .answer p, .light_theme .thin_full_width_image_cta h2 {color:#E10A0A}\u003Cbr \u002F>\n\u003C\u002Fstyle>\n",{"ID":16051,"id":16051,"title":16052,"filename":16053,"filesize":16054,"url":16055,"link":16056,"alt":16057,"author":628,"description":16057,"caption":16057,"name":16058,"status":7862,"uploaded_to":16059,"date":16060,"modified":16060,"menu_order":7785,"mime_type":7864,"type":7865,"subtype":7866,"icon":7867,"width":16061,"height":16062,"sizes":16063},14434,"Join The Club Virgin Active","Join-The-Club-Virgin-Active_.jpg",112955,"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F09\u002FJoin-The-Club-Virgin-Active_.jpg","https:\u002F\u002Fwww.virginactive.co.za\u002Fjoin-the-club\u002Fattachment\u002Fjoin-the-club-virgin-active_\u002F","Join The Club Virgin Active ","join-the-club-virgin-active_",14319,"2024-09-16 09:09:00",2227,592,{"thumbnail":16064,"thumbnail-width":7871,"thumbnail-height":7871,"medium":16065,"medium-width":7873,"medium-height":16066,"medium_large":16067,"medium_large-width":7875,"medium_large-height":16068,"large":16069,"large-width":8035,"large-height":16070,"1536x1536":16071,"1536x1536-width":8038,"1536x1536-height":3735,"2048x2048":16072,"2048x2048-width":8041,"2048x2048-height":16073},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F09\u002FJoin-The-Club-Virgin-Active_-150x150.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F09\u002FJoin-The-Club-Virgin-Active_-300x80.jpg",80,"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F09\u002FJoin-The-Club-Virgin-Active_-768x204.jpg",204,"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F09\u002FJoin-The-Club-Virgin-Active_-1024x272.jpg",272,"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F09\u002FJoin-The-Club-Virgin-Active_-1536x408.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F09\u002FJoin-The-Club-Virgin-Active_-2048x544.jpg",544,{"ID":16075,"id":16075,"title":16076,"filename":16077,"filesize":16078,"url":16079,"link":16080,"alt":16076,"author":628,"description":16076,"caption":16076,"name":16081,"status":7862,"uploaded_to":16059,"date":16082,"modified":16082,"menu_order":7785,"mime_type":7864,"type":7865,"subtype":7866,"icon":7867,"width":8202,"height":7868,"sizes":16083},14435,"Join The Club Virgin Active Mobile","Join-The-Club-Virgin-Active_mobile.jpg",219537,"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F09\u002FJoin-The-Club-Virgin-Active_mobile.jpg","https:\u002F\u002Fwww.virginactive.co.za\u002Fjoin-the-club\u002Fattachment\u002Fjoin-the-club-virgin-active_mobile\u002F","join-the-club-virgin-active_mobile","2024-09-16 09:09:51",{"thumbnail":16084,"thumbnail-width":7871,"thumbnail-height":7871,"medium":16085,"medium-width":16086,"medium-height":7873,"medium_large":16087,"medium_large-width":7875,"medium_large-height":16088,"large":16079,"large-width":8202,"large-height":7868,"1536x1536":16079,"1536x1536-width":8202,"1536x1536-height":7868,"2048x2048":16079,"2048x2048-width":8202,"2048x2048-height":7868},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F09\u002FJoin-The-Club-Virgin-Active_mobile-150x150.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F09\u002FJoin-The-Club-Virgin-Active_mobile-280x300.jpg",280,"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F09\u002FJoin-The-Club-Virgin-Active_mobile-768x822.jpg",822,"#ffffff",[16091,16093],{"button":16092,"mobile_button_label":167,"button_text_color":7806,"button_background_color":7807,"button_icon":11,"device_visibility":7808},{"title":167,"url":457,"target":6},{"button":16094,"mobile_button_label":16095,"button_text_color":8059,"button_background_color":16096,"button_icon":11,"device_visibility":7808},{"title":16095,"url":170,"target":6},"See memberships","btn_dark_grey_outline","light_theme","\u003C!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>Global Thin Width Image CTA Sales offer (Join now - See memberships) | Virgin Active South Africa\u003C\u002Ftitle>\n\u003Cmeta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \u002F>\n\u003Clink rel=\"canonical\" href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Fglobal-page-blocks\u002Fsales-offer-thin-width-image-cta\u002F\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"Global Thin Width Image CTA Sales offer (Join now - See memberships) | Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Fglobal-page-blocks\u002Fsales-offer-thin-width-image-cta\u002F\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"article:publisher\" content=\"https:\u002F\u002Fwww.facebook.com\u002FVirginActiveSA\u002F\" \u002F>\n\u003Cmeta property=\"article:modified_time\" content=\"2024-11-12T09:31:58+00:00\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Fglobal-page-blocks\\\u002Fsales-offer-thin-width-image-cta\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Fglobal-page-blocks\\\u002Fsales-offer-thin-width-image-cta\\\u002F\",\"name\":\"Global Thin Width Image CTA Sales offer (Join now - See memberships) | Virgin Active South Africa\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"datePublished\":\"2024-10-23T17:21:52+00:00\",\"dateModified\":\"2024-11-12T09:31:58+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Fglobal-page-blocks\\\u002Fsales-offer-thin-width-image-cta\\\u002F#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Fglobal-page-blocks\\\u002Fsales-offer-thin-width-image-cta\\\u002F\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Fglobal-page-blocks\\\u002Fsales-offer-thin-width-image-cta\\\u002F#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Global Blocks\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Fglobal-page-blocks\\\u002F\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Global Thin Width Image CTA Sales offer (Join now – See memberships)\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":16100,"robots":16101,"canonical":16039,"og_locale":8082,"og_type":8083,"og_title":16100,"og_url":16039,"og_site_name":8084,"article_publisher":548,"article_modified_time":16102,"twitter_card":8085,"twitter_site":8086,"schema":16103},"Global Thin Width Image CTA Sales offer (Join now - See memberships) | Virgin Active South Africa",{"index":8076,"follow":8077,"max-snippet":8078,"max-image-preview":8079,"max-video-preview":8080},"2024-11-12T09:31:58+00:00",{"@context":8088,"@graph":16104},[16105,16113,16120,16126],{"@type":8445,"@id":16039,"url":16039,"name":16100,"isPartOf":16106,"datePublished":16107,"dateModified":16102,"breadcrumb":16108,"inLanguage":8096,"potentialAction":16110},{"@id":8093},"2024-10-23T17:21:52+00:00",{"@id":16109},"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Fglobal-page-blocks\u002Fsales-offer-thin-width-image-cta\u002F#breadcrumb",[16111],{"@type":8452,"target":16112},[16039],{"@type":8098,"@id":16109,"itemListElement":16114},[16115,16116,16119],{"@type":8101,"position":8102,"name":8103,"item":8104},{"@type":8101,"position":7995,"name":16117,"item":16118},"Global Blocks","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Fglobal-page-blocks\u002F",{"@type":8101,"position":8154,"name":16041},{"@type":8107,"@id":8093,"url":8104,"name":8108,"description":8109,"publisher":16121,"potentialAction":16122,"inLanguage":8096},{"@id":8111},[16123],{"@type":8114,"target":16124,"query-input":16125},{"@type":8116,"urlTemplate":8117},{"@type":8119,"valueRequired":609,"valueName":8120},{"@type":8122,"@id":8111,"name":8108,"url":8104,"logo":16127,"image":16128,"sameAs":16129},{"@type":8124,"inLanguage":8096,"@id":8125,"url":8126,"contentUrl":8126,"width":8127,"height":8128,"caption":8108},{"@id":8125},[548,8131,545,8132],{"self":16131,"collection":16136,"about":16139,"version-history":16142,"predecessor-version":16145,"wp:attachment":16149,"curies":16152},[16132],{"href":16133,"targetHints":16134},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fglobal-page-blocks\u002F15218",{"allow":16135},[8139],[16137],{"href":16138},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fglobal-page-blocks",[16140],{"href":16141},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Ftypes\u002Fglobal-page-blocks",[16143],{"count":8102,"href":16144},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fglobal-page-blocks\u002F15218\u002Frevisions",[16146],{"id":16147,"href":16148},15539,"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fglobal-page-blocks\u002F15218\u002Frevisions\u002F15539",[16150],{"href":16151},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fmedia?parent=15218",[16153],{"name":8151,"href":8152,"templated":609},{"89w2m7":16155,"5l7si7":16180,"lu3387":16191,"o9lwu7":16202,"g7grf":16213,"rb0x":16235,"rz0e9":16249,"nfdc5":16265,"fxeo8":16285,"pkr5e":16297,"id3ti":16322,"47401a":16463,"m6vqn":16479,"submit37":16493},{"id":1527,"field_key":16156,"name":16157,"description":6,"type":16158,"default_value":6,"options":6,"field_order":626,"required":623,"field_options":16159,"form_id":7544,"created_at":16179},"89w2m7","First name","text",{"align":16160,"form_select":6,"show_hide":16161,"any_all":16162,"hide_field":16163,"hide_field_cond":16164,"hide_opt":16166,"post_field":6,"custom_field":6,"taxonomy":8008,"exclude_cat":7785,"read_only":7785,"autocomplete":6,"admin_only":16167,"unique":7785,"unique_msg":6,"calc":6,"calc_dec":6,"calc_type":6,"is_currency":7785,"custom_currency":7785,"custom_thousand_separator":16168,"custom_decimal_separator":16169,"custom_decimals":7995,"custom_symbol_left":6,"custom_symbol_right":6,"dyn_default_value":6,"multiple":7785,"autocom":7785,"conf_field":6,"conf_input":6,"conf_desc":6,"conf_msg":16170,"other":7785,"in_section":619,"prepend":6,"append":6,"auto_grow":7785,"max_limit":7785,"max_limit_type":16171,"get_values_form":6,"get_values_field":6,"watch_lookup":16172,"get_most_recent_value":6,"lookup_filter_current_user":11,"size":6,"max":6,"label":6,"blank":16173,"required_indicator":16174,"invalid":16175,"separate_value":7785,"clear_on_focus":7785,"classes":16176,"custom_html":16177,"minnum":8102,"maxnum":15794,"step":8102,"format":6,"placeholder":6,"draft":7785,"custom_mapping":16178,"min_size":6,"enable_conditional_logic":623,"range_field":7785,"linked_date_field":7785,"use_global_currency":619},"block","show","any",[],[16165],"==",[],[6],",",".","The entered values do not match","char",[],"Please complete this required field.","*","[field_name] is invalid","frm3 frm_first","\u003Cdiv id=\"frm_field_[id]_container\" class=\"frm_form_field form-field [required_class][error_class]\">\r\n\t\u003Clabel for=\"field_[key]\" id=\"field_[key]_label\" class=\"frm_primary_label\">[field_name]\r\n\t\t\u003Cspan class=\"frm_required\" aria-hidden=\"true\">[required_label]\u003C\u002Fspan>\r\n\t\u003C\u002Flabel>\r\n\t[input]\r\n\t[if description]\u003Cdiv class=\"frm_description\" id=\"frm_desc_field_[key]\">[description]\u003C\u002Fdiv>[\u002Fif description]\r\n\t[if error]\u003Cdiv class=\"frm_error\" role=\"alert\" id=\"frm_error_field_[key]\">[error]\u003C\u002Fdiv>[\u002Fif error]\r\n\u003C\u002Fdiv>","first_name","2025-01-20 07:31:18",{"id":1472,"field_key":16181,"name":16182,"description":6,"type":16158,"default_value":6,"options":6,"field_order":628,"required":623,"field_options":16183,"form_id":7544,"created_at":16179},"5l7si7","Last name",{"align":16160,"form_select":6,"show_hide":16161,"any_all":16162,"hide_field":16184,"hide_field_cond":16185,"hide_opt":16186,"post_field":6,"custom_field":6,"taxonomy":8008,"exclude_cat":7785,"read_only":7785,"autocomplete":6,"admin_only":16187,"unique":7785,"unique_msg":6,"calc":6,"calc_dec":6,"calc_type":6,"is_currency":7785,"custom_currency":7785,"custom_thousand_separator":16168,"custom_decimal_separator":16169,"custom_decimals":7995,"custom_symbol_left":6,"custom_symbol_right":6,"dyn_default_value":6,"multiple":7785,"autocom":7785,"conf_field":6,"conf_input":6,"conf_desc":6,"conf_msg":16170,"other":7785,"in_section":619,"prepend":6,"append":6,"auto_grow":7785,"max_limit":7785,"max_limit_type":16171,"get_values_form":6,"get_values_field":6,"watch_lookup":16188,"get_most_recent_value":6,"lookup_filter_current_user":11,"size":6,"max":6,"label":6,"blank":16173,"required_indicator":16174,"invalid":16175,"separate_value":7785,"clear_on_focus":7785,"classes":16189,"custom_html":16177,"minnum":8102,"maxnum":15794,"step":8102,"format":6,"placeholder":6,"draft":7785,"custom_mapping":16190,"min_size":6,"enable_conditional_logic":623,"range_field":7785,"linked_date_field":7785,"use_global_currency":619},[],[16165],[],[6],[],"frm3","last_name",{"id":1374,"field_key":16192,"name":16193,"description":6,"type":16194,"default_value":6,"options":6,"field_order":630,"required":623,"field_options":16195,"form_id":7544,"created_at":16179},"lu3387","Email","email",{"align":16160,"form_select":6,"show_hide":16161,"any_all":16162,"hide_field":16196,"hide_field_cond":16197,"hide_opt":16198,"post_field":6,"custom_field":6,"taxonomy":8008,"exclude_cat":7785,"read_only":7785,"autocomplete":6,"admin_only":16199,"unique":7785,"unique_msg":6,"calc":6,"calc_dec":6,"calc_type":6,"is_currency":7785,"custom_currency":7785,"custom_thousand_separator":16168,"custom_decimal_separator":16169,"custom_decimals":7995,"custom_symbol_left":6,"custom_symbol_right":6,"dyn_default_value":6,"multiple":7785,"autocom":7785,"conf_field":6,"conf_input":6,"conf_desc":6,"conf_msg":16170,"other":7785,"in_section":619,"prepend":6,"append":6,"auto_grow":7785,"max_limit":7785,"max_limit_type":16171,"get_values_form":6,"get_values_field":6,"watch_lookup":16200,"get_most_recent_value":6,"lookup_filter_current_user":11,"size":6,"max":6,"label":6,"blank":16173,"required_indicator":16174,"invalid":16201,"separate_value":7785,"clear_on_focus":7785,"classes":16189,"custom_html":16177,"minnum":8102,"maxnum":15794,"step":8102,"format":6,"placeholder":6,"draft":7785,"custom_mapping":16194,"min_size":6,"enable_conditional_logic":623,"range_field":7785,"linked_date_field":7785,"use_global_currency":8102},[],[16165],[],[6],[],"Email must be formatted correctly.",{"id":1432,"field_key":16203,"name":16204,"description":6,"type":16205,"default_value":6,"options":6,"field_order":632,"required":623,"field_options":16206,"form_id":7544,"created_at":16179},"o9lwu7","Mobile number","phone",{"align":16160,"form_select":6,"show_hide":16161,"any_all":16162,"hide_field":16207,"hide_field_cond":16208,"hide_opt":16209,"post_field":6,"custom_field":6,"taxonomy":8008,"exclude_cat":7785,"read_only":7785,"autocomplete":6,"admin_only":16210,"unique":7785,"unique_msg":6,"calc":6,"calc_dec":6,"calc_type":6,"is_currency":7785,"custom_currency":7785,"custom_thousand_separator":16168,"custom_decimal_separator":16169,"custom_decimals":7995,"custom_symbol_left":6,"custom_symbol_right":6,"dyn_default_value":6,"multiple":7785,"autocom":7785,"conf_field":6,"conf_input":6,"conf_desc":6,"conf_msg":16170,"other":7785,"in_section":619,"prepend":6,"append":6,"auto_grow":7785,"max_limit":7785,"max_limit_type":16171,"get_values_form":6,"get_values_field":6,"watch_lookup":16211,"get_most_recent_value":6,"lookup_filter_current_user":11,"size":6,"max":6,"label":6,"blank":16173,"required_indicator":16174,"invalid":16212,"separate_value":7785,"clear_on_focus":7785,"classes":16189,"custom_html":16177,"minnum":8102,"maxnum":15794,"step":8102,"format":6,"placeholder":6,"draft":7785,"custom_mapping":16205,"min_size":6,"enable_conditional_logic":623,"range_field":7785,"linked_date_field":7785,"use_global_currency":8102},[],[16165],[],[6],[],"Invalid Phone Number - use valid digits and avoid sequences like all zeros",{"id":16214,"field_key":16215,"name":16216,"description":6,"type":16217,"default_value":6,"options":16218,"field_order":637,"required":623,"field_options":16225,"form_id":7544,"created_at":16234},"272","g7grf","Gender","radio",[16219,16221,16223],{"label":16220,"value":16220,"image":619},"Male",{"label":16222,"value":16222,"image":619},"Female",{"label":16224,"value":16224,"image":619},"Other",{"align":16160,"form_select":6,"show_hide":16161,"any_all":16162,"hide_field":16226,"hide_field_cond":16227,"hide_opt":16228,"post_field":6,"custom_field":6,"taxonomy":8008,"exclude_cat":7785,"read_only":7785,"autocomplete":6,"admin_only":16229,"unique":7785,"unique_msg":6,"calc":6,"calc_dec":6,"calc_type":6,"is_currency":7785,"custom_currency":7785,"custom_thousand_separator":16168,"custom_decimal_separator":16169,"custom_decimals":7995,"custom_symbol_left":6,"custom_symbol_right":6,"dyn_default_value":6,"multiple":7785,"autocom":7785,"conf_field":6,"conf_input":6,"conf_desc":6,"conf_msg":16170,"other":619,"in_section":619,"prepend":6,"append":6,"auto_grow":7785,"max_limit":7785,"max_limit_type":16171,"min_size":6,"size":6,"max":6,"label":6,"blank":16230,"required_indicator":16174,"invalid":16175,"separate_value":7785,"clear_on_focus":7785,"classes":6,"custom_html":16231,"minnum":8102,"maxnum":15794,"step":8102,"format":6,"placeholder":6,"draft":7785,"limit_selections":6,"image_options":619,"hide_image_text":7785,"image_size":16232,"custom_mapping":16233,"enable_conditional_logic":623,"range_field":7785,"linked_date_field":7785,"use_global_currency":8102},[],[16165],[],[6],"[field_name] cannot be blank.","\u003Cdiv id=\"frm_field_[id]_container\" class=\"frm_form_field form-field [required_class][error_class]\">\n\t\u003Cdiv  id=\"field_[key]_label\" class=\"frm_primary_label\">[field_name]\n\t\t\u003Cspan class=\"frm_required\" aria-hidden=\"true\">[required_label]\u003C\u002Fspan>\n\t\u003C\u002Fdiv>\n\t\u003Cdiv class=\"frm_opt_container\" aria-labelledby=\"field_[key]_label\" role=\"group\">[input]\u003C\u002Fdiv>\n\t[if description]\u003Cdiv class=\"frm_description\" id=\"frm_desc_field_[key]\">[description]\u003C\u002Fdiv>[\u002Fif description]\n\t[if error]\u003Cdiv class=\"frm_error\" role=\"alert\" id=\"frm_error_field_[key]\">[error]\u003C\u002Fdiv>[\u002Fif error]\n\u003C\u002Fdiv>","small","gender","2025-01-27 14:37:17",{"id":16236,"field_key":16237,"name":16238,"description":6,"type":16158,"default_value":6,"options":6,"field_order":16239,"required":623,"field_options":16240,"form_id":7544,"created_at":16248},"348","rb0x","SA ID \u002F Passport","9",{"align":16160,"form_select":6,"enable_conditional_logic":623,"show_hide":16161,"any_all":16162,"hide_field":16241,"hide_field_cond":16242,"hide_opt":16243,"post_field":6,"custom_field":6,"taxonomy":8008,"exclude_cat":7785,"read_only":7785,"range_field":7785,"linked_date_field":7785,"autocomplete":6,"admin_only":16244,"unique":7785,"unique_msg":6,"calc":6,"calc_dec":6,"calc_type":6,"is_currency":7785,"custom_currency":7785,"use_global_currency":619,"custom_thousand_separator":16168,"custom_decimal_separator":16169,"custom_decimals":7995,"custom_symbol_left":6,"custom_symbol_right":6,"dyn_default_value":6,"multiple":7785,"autocom":7785,"conf_field":6,"conf_input":6,"conf_desc":6,"conf_msg":16170,"other":7785,"in_section":619,"prepend":6,"append":6,"auto_grow":7785,"max_limit":7785,"max_limit_type":16171,"min_size":6,"get_values_form":6,"get_values_field":6,"watch_lookup":16245,"get_most_recent_value":6,"lookup_filter_current_user":11,"size":6,"max":6,"label":6,"blank":16230,"required_indicator":16174,"invalid":16175,"separate_value":7785,"clear_on_focus":7785,"classes":6,"custom_html":16246,"minnum":8102,"maxnum":15794,"step":8102,"format":6,"placeholder":6,"draft":7785,"custom_mapping":16247},[],[16165],[],[6],[],"\u003Cdiv id=\"frm_field_[id]_container\" class=\"frm_form_field form-field [required_class][error_class]\">\n\t\u003Clabel for=\"field_[key]\" id=\"field_[key]_label\" class=\"frm_primary_label\">[field_name]\n\t\t\u003Cspan class=\"frm_required\" aria-hidden=\"true\">[required_label]\u003C\u002Fspan>\n\t\u003C\u002Flabel>\n\t[input]\n\t[if description]\u003Cdiv class=\"frm_description\" id=\"frm_desc_field_[key]\">[description]\u003C\u002Fdiv>[\u002Fif description]\n\t[if error]\u003Cdiv class=\"frm_error\" role=\"alert\" id=\"frm_error_field_[key]\">[error]\u003C\u002Fdiv>[\u002Fif error]\n\u003C\u002Fdiv>","id_passport_number","2026-01-30 13:38:56",{"id":836,"field_key":16250,"name":16251,"description":6,"type":16252,"default_value":6,"options":6,"field_order":16253,"required":623,"field_options":16254,"form_id":7544,"created_at":16264},"rz0e9","Date of birth","date","11",{"align":16160,"form_select":6,"show_hide":16161,"any_all":16162,"hide_field":16255,"hide_field_cond":16256,"hide_opt":16257,"post_field":6,"custom_field":6,"taxonomy":8008,"exclude_cat":7785,"read_only":7785,"autocomplete":6,"admin_only":16258,"unique":7785,"unique_msg":6,"calc":6,"calc_dec":6,"calc_type":6,"is_currency":7785,"custom_currency":7785,"custom_thousand_separator":16168,"custom_decimal_separator":16169,"custom_decimals":7995,"custom_symbol_left":6,"custom_symbol_right":6,"dyn_default_value":6,"multiple":7785,"autocom":7785,"conf_field":6,"conf_input":6,"conf_desc":6,"conf_msg":16170,"other":7785,"in_section":619,"prepend":6,"append":6,"auto_grow":7785,"max_limit":7785,"max_limit_type":16171,"min_size":6,"get_values_form":6,"get_values_field":6,"watch_lookup":16259,"get_most_recent_value":6,"lookup_filter_current_user":11,"size":6,"max":7544,"label":6,"blank":16173,"required_indicator":16174,"invalid":16173,"separate_value":7785,"clear_on_focus":7785,"classes":6,"custom_html":16177,"minnum":8102,"maxnum":15794,"step":8102,"format":6,"placeholder":16251,"draft":7785,"start_year":16260,"end_year":16261,"locale":16262,"custom_mapping":16263,"enable_conditional_logic":623,"range_field":7785,"linked_date_field":7785,"use_global_currency":8102},[],[16165],[],[6],[],"-100","-18","en","date_of_birth","2025-01-20 07:35:20",{"id":5844,"field_key":16266,"name":16267,"description":6,"type":16268,"default_value":6,"options":16269,"field_order":13285,"required":623,"field_options":16276,"form_id":7544,"created_at":16284},"nfdc5","Reason for club visit","select",{"1":16270,"2":16272,"3":16274},{"label":16271,"value":16271},"Tour of Club",{"label":16273,"value":16273},"Workout Session",{"label":16275,"value":16275},"Appointment with Sales",{"align":16160,"form_select":6,"enable_conditional_logic":623,"show_hide":16161,"any_all":16162,"hide_field":16277,"hide_field_cond":16278,"hide_opt":16279,"post_field":6,"custom_field":6,"taxonomy":8008,"exclude_cat":7785,"read_only":7785,"range_field":7785,"linked_date_field":7785,"autocomplete":6,"admin_only":16280,"unique":7785,"unique_msg":6,"calc":6,"calc_dec":6,"calc_type":6,"is_currency":7785,"custom_currency":7785,"use_global_currency":8102,"custom_thousand_separator":16168,"custom_decimal_separator":16169,"custom_decimals":7995,"custom_symbol_left":6,"custom_symbol_right":6,"dyn_default_value":6,"multiple":7785,"autocom":7785,"conf_field":6,"conf_input":6,"conf_desc":6,"conf_msg":16170,"other":619,"in_section":619,"prepend":6,"append":6,"auto_grow":7785,"max_limit":7785,"max_limit_type":16171,"min_size":6,"get_values_form":6,"get_values_field":6,"watch_lookup":16281,"get_most_recent_value":6,"lookup_filter_current_user":11,"size":6,"max":6,"label":6,"blank":16173,"required_indicator":16174,"invalid":16282,"separate_value":7785,"clear_on_focus":7785,"classes":6,"custom_html":16246,"minnum":8102,"maxnum":15794,"step":8102,"format":6,"placeholder":16267,"draft":7785,"custom_mapping":16283},[],[16165],[],[6],[],"The value entered is invalid","ClubVisitReason","2026-01-30 13:55:09",{"id":16286,"field_key":16287,"name":16288,"description":6,"type":16158,"default_value":6,"options":6,"field_order":7492,"required":619,"field_options":16289,"form_id":7544,"created_at":16296},"351","fxeo8","Name of the consultant",{"align":16160,"form_select":6,"enable_conditional_logic":623,"show_hide":16161,"any_all":16162,"hide_field":16290,"hide_field_cond":16291,"hide_opt":16292,"post_field":6,"custom_field":6,"taxonomy":8008,"exclude_cat":7785,"read_only":7785,"range_field":7785,"linked_date_field":7785,"autocomplete":6,"admin_only":16293,"unique":7785,"unique_msg":6,"calc":6,"calc_dec":6,"calc_type":6,"is_currency":7785,"custom_currency":7785,"use_global_currency":619,"custom_thousand_separator":16168,"custom_decimal_separator":16169,"custom_decimals":7995,"custom_symbol_left":6,"custom_symbol_right":6,"dyn_default_value":6,"multiple":7785,"autocom":7785,"conf_field":6,"conf_input":6,"conf_desc":6,"conf_msg":16170,"other":7785,"in_section":619,"prepend":6,"append":6,"auto_grow":7785,"max_limit":7785,"max_limit_type":16171,"min_size":6,"get_values_form":6,"get_values_field":6,"watch_lookup":16294,"get_most_recent_value":6,"lookup_filter_current_user":11,"size":6,"max":6,"label":6,"blank":16230,"required_indicator":16174,"invalid":16175,"separate_value":7785,"clear_on_focus":7785,"classes":6,"custom_html":16246,"minnum":8102,"maxnum":15794,"step":8102,"format":6,"placeholder":16288,"draft":7785,"custom_mapping":16295},[5844],[16165],[16275],[6],[],"SCSelectedByLead","2026-01-30 13:55:15",{"id":16298,"field_key":16299,"name":16300,"description":6,"type":16217,"default_value":6,"options":16301,"field_order":7392,"required":623,"field_options":16314,"form_id":7544,"created_at":16321},"227","pkr5e","What is your current wellness goal?",[16302,16304,16306,16308,16310,16312],{"label":16303,"value":16303,"image":619},"Get Fit",{"label":16305,"value":16305,"image":619},"Lose Weight",{"label":16307,"value":16307,"image":619},"Build Muscle",{"label":16309,"value":16309,"image":619},"Focus on my wellbeing",{"label":16311,"value":16311,"image":619},"Tone",{"label":16313,"value":16313,"image":619},"Maintain",{"align":16160,"form_select":6,"show_hide":16161,"any_all":16162,"hide_field":16315,"hide_field_cond":16316,"hide_opt":16317,"post_field":6,"custom_field":6,"taxonomy":8008,"exclude_cat":7785,"read_only":7785,"autocomplete":6,"admin_only":16318,"unique":7785,"unique_msg":6,"calc":6,"calc_dec":6,"calc_type":6,"is_currency":7785,"custom_currency":7785,"custom_thousand_separator":16168,"custom_decimal_separator":16169,"custom_decimals":7995,"custom_symbol_left":6,"custom_symbol_right":6,"dyn_default_value":6,"multiple":7785,"autocom":7785,"conf_field":6,"conf_input":6,"conf_desc":6,"conf_msg":16170,"other":619,"in_section":619,"prepend":6,"append":6,"auto_grow":7785,"max_limit":7785,"max_limit_type":16171,"min_size":6,"size":6,"max":6,"label":6,"blank":16319,"required_indicator":16174,"invalid":16175,"separate_value":7785,"clear_on_focus":7785,"classes":6,"custom_html":16231,"minnum":8102,"maxnum":15794,"step":8102,"format":6,"placeholder":6,"draft":7785,"limit_selections":6,"image_options":619,"hide_image_text":7785,"image_size":16232,"custom_mapping":16320,"min_selections":6,"enable_conditional_logic":623,"range_field":7785,"linked_date_field":7785,"use_global_currency":8102},[],[16165],[],[6],"Please select at least one option.","what_is_your_goal","2025-01-24 10:24:00",{"id":16323,"field_key":16324,"name":16325,"description":6,"type":16268,"default_value":6,"options":16326,"field_order":7178,"required":623,"field_options":16453,"form_id":7544,"created_at":16462},"224","id3ti","Clubs (ID Values)",[16327,16328,16329,16330,16331,16332,16333,16334,16335,16336,16337,16338,16339,16340,16341,16342,16343,16344,16345,16346,16347,16348,16349,16350,16351,16352,16353,16354,16355,16356,16357,16358,16359,16360,16361,16362,16363,16364,16365,16366,16367,16368,16369,16370,16371,16372,16373,16374,16375,16376,16377,16378,16379,16380,16381,16382,16383,16384,16385,16386,16387,16388,16389,16390,16391,16392,16393,16394,16395,16396,16397,16398,16399,16400,16401,16402,16403,16404,16405,16406,16407,16408,16409,16412,16415,16416,16417,16418,16419,16420,16421,16422,16423,16424,16425,16426,16427,16428,16429,16430,16431,16432,16433,16434,16435,16436,16437,16438,16439,16440,16441,16442,16443,16444,16445,16446,16447,16448,16449,16450,16451,16452],{"label":603,"value":602,"limit":6},{"label":7671,"value":623,"limit":6},{"label":7493,"value":7492,"limit":6},{"label":6862,"value":6861,"limit":6},{"label":7438,"value":7437,"limit":6},{"label":6969,"value":6968,"limit":6},{"label":1806,"value":1159,"limit":6},{"label":7072,"value":7071,"limit":6},{"label":6549,"value":6548,"limit":6},{"label":1695,"value":1694,"limit":6},{"label":1740,"value":1739,"limit":6},{"label":4719,"value":4718,"limit":6},{"label":7393,"value":7392,"limit":6},{"label":6441,"value":6440,"limit":6},{"label":4622,"value":4621,"limit":6},{"label":4508,"value":4507,"limit":6},{"label":6384,"value":6383,"limit":6},{"label":7337,"value":7336,"limit":6},{"label":3799,"value":3798,"limit":6},{"label":4566,"value":4565,"limit":6},{"label":4399,"value":4398,"limit":6},{"label":3737,"value":3736,"limit":6},{"label":6268,"value":6267,"limit":6},{"label":7545,"value":7544,"limit":6},{"label":7220,"value":7219,"limit":6},{"label":6761,"value":6760,"limit":6},{"label":3686,"value":782,"limit":6},{"label":4454,"value":4453,"limit":6},{"label":6917,"value":6916,"limit":6},{"label":6327,"value":6326,"limit":6},{"label":6600,"value":6599,"limit":6},{"label":1583,"value":1582,"limit":6},{"label":3579,"value":3578,"limit":6},{"label":1640,"value":1639,"limit":6},{"label":3632,"value":3631,"limit":6},{"label":6818,"value":6817,"limit":6},{"label":6494,"value":6493,"limit":6},{"label":4350,"value":4349,"limit":6},{"label":1528,"value":1527,"limit":6},{"label":3448,"value":3447,"limit":6},{"label":6653,"value":6652,"limit":6},{"label":1473,"value":1472,"limit":6},{"label":2791,"value":784,"limit":6},{"label":2740,"value":2739,"limit":6},{"label":3510,"value":3509,"limit":6},{"label":3409,"value":3408,"limit":6},{"label":6210,"value":6209,"limit":6},{"label":3304,"value":3303,"limit":6},{"label":3362,"value":3361,"limit":6},{"label":6096,"value":6095,"limit":6},{"label":7125,"value":7124,"limit":6},{"label":4238,"value":4237,"limit":6},{"label":6155,"value":6154,"limit":6},{"label":837,"value":836,"limit":6},{"label":3201,"value":3200,"limit":6},{"label":6046,"value":6045,"limit":6},{"label":3251,"value":3250,"limit":6},{"label":3141,"value":3140,"limit":6},{"label":5928,"value":5927,"limit":6},{"label":3034,"value":3033,"limit":6},{"label":1375,"value":1374,"limit":6},{"label":1433,"value":1432,"limit":6},{"label":2680,"value":2679,"limit":6},{"label":7022,"value":7021,"limit":6},{"label":5991,"value":5990,"limit":6},{"label":757,"value":756,"limit":6},{"label":2277,"value":2276,"limit":6},{"label":2621,"value":2620,"limit":6},{"label":1259,"value":1258,"limit":6},{"label":2489,"value":2488,"limit":6},{"label":4183,"value":4182,"limit":6},{"label":7282,"value":7281,"limit":6},{"label":2378,"value":1039,"limit":6},{"label":2433,"value":2432,"limit":6},{"label":4119,"value":2761,"limit":6},{"label":5875,"value":5874,"limit":6},{"label":1320,"value":1319,"limit":6},{"label":6711,"value":6710,"limit":6},{"label":7615,"value":632,"limit":6},{"label":7179,"value":7178,"limit":6},{"label":5759,"value":5758,"limit":6},{"label":5825,"value":5824,"limit":6},{"label":16410,"value":16411,"limit":6},"Parklands","48",{"label":16413,"value":16414,"limit":6},"Parow","49",{"label":5706,"value":5705,"limit":6},{"label":4011,"value":4010,"limit":6},{"label":2330,"value":2329,"limit":6},{"label":1134,"value":1133,"limit":6},{"label":4060,"value":4059,"limit":6},{"label":2971,"value":2970,"limit":6},{"label":1194,"value":1193,"limit":6},{"label":2220,"value":2219,"limit":6},{"label":5518,"value":5517,"limit":6},{"label":2168,"value":2167,"limit":6},{"label":2128,"value":2127,"limit":6},{"label":3903,"value":3902,"limit":6},{"label":3961,"value":3960,"limit":6},{"label":5459,"value":5458,"limit":6},{"label":5343,"value":5342,"limit":6},{"label":5405,"value":5404,"limit":6},{"label":5283,"value":5282,"limit":6},{"label":5176,"value":5175,"limit":6},{"label":1076,"value":1075,"limit":6},{"label":5229,"value":5228,"limit":6},{"label":5114,"value":5113,"limit":6},{"label":2860,"value":2859,"limit":6},{"label":5002,"value":5001,"limit":6},{"label":2030,"value":2029,"limit":6},{"label":2080,"value":2079,"limit":6},{"label":5055,"value":5054,"limit":6},{"label":1015,"value":1014,"limit":6},{"label":901,"value":900,"limit":6},{"label":4942,"value":4941,"limit":6},{"label":1977,"value":1976,"limit":6},{"label":2912,"value":2911,"limit":6},{"label":1872,"value":1871,"limit":6},{"label":4817,"value":4816,"limit":6},{"label":3848,"value":2762,"limit":6},{"label":4881,"value":4880,"limit":6},{"label":4760,"value":4759,"limit":6},{"label":1925,"value":1924,"limit":6},{"label":963,"value":962,"limit":6},{"separate_value":623,"align":16160,"form_select":6,"show_hide":16161,"any_all":16162,"hide_field":16454,"hide_field_cond":16455,"hide_opt":16456,"read_only":7785,"autocomplete":6,"admin_only":16457,"unique":7785,"unique_msg":6,"calc":6,"calc_dec":6,"calc_type":6,"is_currency":7785,"custom_currency":7785,"custom_thousand_separator":16168,"custom_decimal_separator":16169,"custom_decimals":7995,"custom_symbol_left":6,"custom_symbol_right":6,"dyn_default_value":6,"multiple":7785,"autocom":7785,"conf_field":6,"conf_input":6,"conf_desc":6,"conf_msg":16170,"other":619,"in_section":619,"prepend":6,"append":6,"auto_grow":7785,"max_limit":7785,"max_limit_type":16171,"min_size":6,"get_values_form":6,"get_values_field":6,"watch_lookup":16458,"get_most_recent_value":6,"lookup_filter_current_user":11,"size":6,"max":6,"label":6,"blank":16173,"required_indicator":16174,"invalid":16175,"clear_on_focus":7785,"classes":6,"minnum":8102,"maxnum":15794,"step":8102,"format":6,"placeholder":16459,"draft":7785,"custom_mapping":16460,"use_global_currency":8102,"enable_conditional_logic":623,"range_field":7785,"linked_date_field":7785,"choice_limit_msg":16461,"set_choices_limit":11,"show_remaining_quantity":11},[],[16165],[],[6],[],"Nearest Virgin Active club","gym_id","All choices have reached their entry limit","2025-01-24 09:19:20",{"id":16464,"field_key":16465,"name":6,"description":6,"type":16466,"default_value":6,"options":16467,"field_order":7124,"required":623,"field_options":16471,"form_id":7544,"created_at":16478},"148","47401a","checkbox",[16468],{"label":16469,"value":16470,"image":619},"I accept the terms and policies of using this guest pass.","Yes",{"align":16160,"form_select":6,"show_hide":16161,"any_all":16162,"hide_field":16472,"hide_field_cond":16473,"hide_opt":16474,"post_field":6,"custom_field":6,"taxonomy":8008,"exclude_cat":7785,"read_only":7785,"autocomplete":6,"admin_only":16475,"unique":7785,"unique_msg":6,"calc":6,"calc_dec":6,"calc_type":6,"is_currency":7785,"custom_currency":7785,"custom_thousand_separator":16168,"custom_decimal_separator":16169,"custom_decimals":7995,"custom_symbol_left":6,"custom_symbol_right":6,"dyn_default_value":6,"multiple":7785,"autocom":7785,"conf_field":6,"conf_input":6,"conf_desc":6,"conf_msg":16170,"other":619,"in_section":619,"prepend":6,"append":6,"auto_grow":7785,"max_limit":7785,"max_limit_type":16171,"min_size":6,"size":6,"max":6,"label":6,"blank":16173,"required_indicator":16174,"invalid":16175,"separate_value":623,"clear_on_focus":7785,"classes":6,"custom_html":16476,"minnum":8102,"maxnum":15794,"step":8102,"format":6,"placeholder":6,"draft":7785,"limit_selections":6,"min_selections":6,"image_options":619,"hide_image_text":7785,"image_size":16232,"custom_mapping":16477,"enable_conditional_logic":623,"range_field":7785,"linked_date_field":7785,"use_global_currency":8102},[],[16165],[],[6],"\u003Cdiv id=\"frm_field_[id]_container\" class=\"frm_form_field form-field [required_class][error_class]\">\r\n\t\u003Cdiv  id=\"field_[key]_label\" class=\"frm_primary_label\">[field_name]\r\n\t\t\u003Cspan class=\"frm_required\" aria-hidden=\"true\">[required_label]\u003C\u002Fspan>\r\n\t\u003C\u002Fdiv>\r\n\t\u003Cdiv class=\"frm_opt_container\" aria-labelledby=\"field_[key]_label\" role=\"group\">[input]\u003C\u002Fdiv>\r\n\t[if description]\u003Cdiv class=\"frm_description\" id=\"frm_desc_field_[key]\">[description]\u003C\u002Fdiv>[\u002Fif description]\r\n\t[if error]\u003Cdiv class=\"frm_error\" role=\"alert\" id=\"frm_error_field_[key]\">[error]\u003C\u002Fdiv>[\u002Fif error]\r\n\u003C\u002Fdiv>","consent_confirmation","2025-01-20 08:36:50",{"id":16480,"field_key":16481,"name":16482,"description":16483,"type":16484,"default_value":6,"options":6,"field_order":7071,"required":619,"field_options":16485,"form_id":7544,"created_at":16492},"149","m6vqn","HTML","\u003Cdiv>\u003Ca href=\"https:\u002F\u002Fhello.virginactive.co.za\u002Fsupport\u002Fsolutions\u002Farticles\u002F201000059802-privacy-policy\" target=\"_blank\" rel=\"noopener\">View Privacy Policy\u003C\u002Fa>\u003Cbr \u002F>\u003Ca href=\"https:\u002F\u002Fhello.virginactive.co.za\u002Fsupport\u002Fsolutions\u002Farticles\u002F201000107839-va-rule-book\" target=\"_blank\" rel=\"noopener\">View Rules\u003C\u002Fa>\u003Cbr \u002F>\u003Ca href=\"https:\u002F\u002Fhello.virginactive.co.za\u002Fsupport\u002Fsolutions\u002Farticles\u002F201000059797-full-medical-risk-acceptance-\" target=\"_blank\" rel=\"noopener\">View Disclaimer and Full Medical Risk Acceptance\u003C\u002Fa>\u003Cbr \u002F>Please note guest passes are not valid for any person under the age of 18.\u003Cbr \u002F>Please remember to bring your ID\u002FPassport for verification.\u003Cspan class=\"hs-form-required\">*\u003C\u002Fspan>\u003C\u002Fdiv>","html",{"align":16160,"form_select":6,"show_hide":16161,"any_all":16162,"hide_field":16486,"hide_field_cond":16487,"hide_opt":16488,"post_field":6,"custom_field":6,"taxonomy":8008,"exclude_cat":7785,"read_only":7785,"autocomplete":6,"admin_only":16489,"unique":7785,"unique_msg":6,"calc":6,"calc_dec":6,"calc_type":6,"is_currency":7785,"custom_currency":7785,"custom_thousand_separator":16168,"custom_decimal_separator":16169,"custom_decimals":7995,"custom_symbol_left":6,"custom_symbol_right":6,"dyn_default_value":6,"multiple":7785,"autocom":7785,"conf_field":6,"conf_input":6,"conf_desc":6,"conf_msg":16170,"other":7785,"in_section":619,"prepend":6,"append":6,"auto_grow":7785,"max_limit":7785,"max_limit_type":16171,"min_size":6,"size":6,"max":6,"label":6,"blank":16230,"required_indicator":16174,"invalid":6,"separate_value":7785,"clear_on_focus":7785,"classes":16490,"custom_html":16491,"minnum":8102,"maxnum":15794,"step":8102,"format":6,"placeholder":6,"draft":7785,"enable_conditional_logic":623,"range_field":7785,"linked_date_field":7785,"use_global_currency":8102,"choice_limit_msg":16461},[],[16165],[],[6],"frm12 frm_first","\u003Cdiv id=\"frm_field_[id]_container\" class=\"frm_form_field form-field\">[description]\u003C\u002Fdiv>","2025-01-20 08:51:26",{"id":602,"field_key":16494,"name":16495,"description":6,"type":16496,"default_value":6,"options":16497,"field_order":6817,"required":619,"field_options":16498,"form_id":7544,"created_at":16179},"submit37","Get your guest pass","submit",[],{"align":6,"form_select":6,"post_field":6,"custom_field":6,"taxonomy":8008,"exclude_cat":7785,"read_only":7785,"autocomplete":6,"admin_only":6,"unique":7785,"unique_msg":6,"calc":6,"calc_dec":6,"calc_type":6,"is_currency":7785,"custom_currency":7785,"custom_thousand_separator":16168,"custom_decimal_separator":16169,"custom_decimals":7995,"custom_symbol_left":6,"custom_symbol_right":6,"dyn_default_value":6,"multiple":7785,"autocom":7785,"conf_field":6,"conf_input":6,"conf_desc":6,"conf_msg":16170,"other":7785,"in_section":619,"prepend":6,"append":6,"auto_grow":7785,"max_limit":7785,"max_limit_type":16171,"size":6,"max":6,"label":6,"blank":16230,"required_indicator":16174,"invalid":6,"separate_value":7785,"clear_on_focus":7785,"classes":16499,"custom_html":16500,"minnum":8102,"maxnum":15794,"step":8102,"format":6,"placeholder":6,"draft":7785,"min_size":6,"edit_text":16501,"start_over":6,"start_over_label":16502,"enable_conditional_logic":623,"range_field":7785,"linked_date_field":7785,"use_global_currency":8102},"frm2","\u003Cdiv id=\"frm_field_[id]_container\" class=\"frm_form_field form-field [required_class][error_class]\">\r\n\t[input]\r\n\u003C\u002Fdiv>","Update","Start Over",[16504,17005,17220,17509,17949,18419,18515,18808,19089,19370,19468,19760,20046,20290,20600,20846,21289,21541,21746,21973,22338,22674,23117,23427,23692,24020,24340,24599,24918,25513,25956,26171,26352,26795,27184,27520,27969,28414,28858,29218],{"id":16505,"count":7785,"description":6,"link":16506,"name":729,"slug":16507,"taxonomy":7789,"parent":16508,"meta":16509,"acf":16510,"yoast_head":16512,"yoast_head_json":16513,"_links":16538,"_embedded":16556},122,"https:\u002F\u002Fwww.virginactive.co.za\u002Fclass_type\u002Faqua-fitness\u002Faqua-fitness-aqua-fitness\u002F","aqua-fitness-aqua-fitness",121,[],{"page_nav_settings":7792,"nav_to_show":7793,"logo_to_show":7794,"hide_join_now_button":11,"page_schema":6,"global_page_blocks":11,"overlay_color":16511,"rectangle_image":11,"square_image":11,"mobile_background_image":11,"what_to_bring_to_class":11,"show_learn_more_button":11},"green","\u003C!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>Aqua Fitness Archives | Virgin Active South Africa\u003C\u002Ftitle>\n\u003Cmeta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \u002F>\n\u003Clink rel=\"canonical\" href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fclass_type\u002Faqua-fitness\u002Faqua-fitness-aqua-fitness\u002F\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"Aqua Fitness Archives | Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fclass_type\u002Faqua-fitness\u002Faqua-fitness-aqua-fitness\u002F\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"CollectionPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Faqua-fitness\\\u002Faqua-fitness-aqua-fitness\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Faqua-fitness\\\u002Faqua-fitness-aqua-fitness\\\u002F\",\"name\":\"Aqua Fitness Archives | Virgin Active South Africa\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Faqua-fitness\\\u002Faqua-fitness-aqua-fitness\\\u002F#breadcrumb\"},\"inLanguage\":\"en-US\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Faqua-fitness\\\u002Faqua-fitness-aqua-fitness\\\u002F#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Aqua Fitness\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Faqua-fitness\\\u002F\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Aqua Fitness\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":16514,"robots":16515,"canonical":16506,"og_locale":8082,"og_type":8083,"og_title":16514,"og_url":16506,"og_site_name":8084,"twitter_card":8085,"twitter_site":8086,"schema":16516},"Aqua Fitness Archives | Virgin Active South Africa",{"index":8076,"follow":8077,"max-snippet":8078,"max-image-preview":8079,"max-video-preview":8080},{"@context":8088,"@graph":16517},[16518,16522,16528,16534],{"@type":8091,"@id":16506,"url":16506,"name":16514,"isPartOf":16519,"breadcrumb":16520,"inLanguage":8096},{"@id":8093},{"@id":16521},"https:\u002F\u002Fwww.virginactive.co.za\u002Fclass_type\u002Faqua-fitness\u002Faqua-fitness-aqua-fitness\u002F#breadcrumb",{"@type":8098,"@id":16521,"itemListElement":16523},[16524,16525,16527],{"@type":8101,"position":8102,"name":8103,"item":8104},{"@type":8101,"position":7995,"name":729,"item":16526},"https:\u002F\u002Fwww.virginactive.co.za\u002Fclass_type\u002Faqua-fitness\u002F",{"@type":8101,"position":8154,"name":729},{"@type":8107,"@id":8093,"url":8104,"name":8108,"description":8109,"publisher":16529,"potentialAction":16530,"inLanguage":8096},{"@id":8111},[16531],{"@type":8114,"target":16532,"query-input":16533},{"@type":8116,"urlTemplate":8117},{"@type":8119,"valueRequired":609,"valueName":8120},{"@type":8122,"@id":8111,"name":8108,"url":8104,"logo":16535,"image":16536,"sameAs":16537},{"@type":8124,"inLanguage":8096,"@id":8125,"url":8126,"contentUrl":8126,"width":8127,"height":8128,"caption":8108},{"@id":8125},[548,8131,545,8132],{"self":16539,"collection":16544,"about":16546,"up":16548,"wp:post_type":16551,"curies":16554},[16540],{"href":16541,"targetHints":16542},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fclass_type\u002F122",{"allow":16543},[8139],[16545],{"href":8142},[16547],{"href":8145},[16549],{"embeddable":609,"href":16550},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fclass_type\u002F121",[16552],{"href":16553},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fclasses?class_type=122",[16555],{"name":8151,"href":8152,"templated":609},{"up":16557},[16558],{"id":16508,"link":16526,"name":729,"slug":16559,"taxonomy":7789,"acf":16560,"yoast_head":16965,"yoast_head_json":16966,"_links":16991},"aqua-fitness",{"page_nav_settings":7792,"nav_to_show":7793,"logo_to_show":7794,"hide_join_now_button":11,"page_schema":16561,"global_page_blocks":16562,"overlay_color":8067,"rectangle_image":16963,"square_image":16635,"mobile_background_image":16964,"what_to_bring_to_class":11,"show_learn_more_button":11},"{\r\n  \"@context\": \"https:\u002F\u002Fschema.org\",\r\n  \"@type\": \"Product\",\r\n  \"name\": \"Aqua Fitness Classes\",\r\n  \"description\": \"Aqua Fitness Classes provide a low-impact, water-based workout that improves strength, flexibility, and overall fitness. These sessions also support mental well-being and joint health.\",\r\n  \"brand\": {\r\n    \"@type\": \"Organization\",\r\n    \"name\": \"Virgin Active South Africa\",\r\n    \"url\": \"https:\u002F\u002Fwww.virginactive.co.za\"\r\n  },\r\n  \"category\": \"Gyms\",\r\n  \"aggregateRating\": {\r\n    \"@type\": \"AggregateRating\",\r\n    \"ratingValue\": \"5\",\r\n    \"reviewCount\": \"5\"\r\n  },\r\n  \"review\": [\r\n    {\r\n      \"@type\": \"Review\",\r\n      \"reviewBody\": \"I love swimming and being in the water so Aqua is perfect for me.\",\r\n      \"author\": {\r\n        \"@type\": \"Person\",\r\n        \"name\": \"Carolynn D.\"\r\n      },\r\n      \"reviewRating\": {\r\n        \"@type\": \"Rating\",\r\n        \"ratingValue\": \"5\",\r\n        \"bestRating\": \"5\"\r\n      }\r\n    },\r\n    {\r\n      \"@type\": \"Review\",\r\n      \"reviewBody\": \"Toned strength. Physical and mental fitness.\",\r\n      \"author\": {\r\n        \"@type\": \"Person\",\r\n        \"name\": \"Mirjam M.\"\r\n      },\r\n      \"reviewRating\": {\r\n        \"@type\": \"Rating\",\r\n        \"ratingValue\": \"5\",\r\n        \"bestRating\": \"5\"\r\n      }\r\n    },\r\n    {\r\n      \"@type\": \"Review\",\r\n      \"reviewBody\": \"I just love aqua and swimming. I look forward to it every day. It has put a zip in my step and helped my sore knees.\",\r\n      \"author\": {\r\n        \"@type\": \"Person\",\r\n        \"name\": \"D. Bewick\"\r\n      },\r\n      \"reviewRating\": {\r\n        \"@type\": \"Rating\",\r\n        \"ratingValue\": \"5\",\r\n        \"bestRating\": \"5\"\r\n      }\r\n    },\r\n    {\r\n      \"@type\": \"Review\",\r\n      \"reviewBody\": \"It keeps me supple, toned and flexible.\",\r\n      \"author\": {\r\n        \"@type\": \"Person\",\r\n        \"name\": \"Catherine P.\"\r\n      },\r\n      \"reviewRating\": {\r\n        \"@type\": \"Rating\",\r\n        \"ratingValue\": \"5\",\r\n        \"bestRating\": \"5\"\r\n      }\r\n    },\r\n    {\r\n      \"@type\": \"Review\",\r\n      \"reviewBody\": \"They have made me fitter, healthier, happier, and more motivated in general.\",\r\n      \"author\": {\r\n        \"@type\": \"Person\",\r\n        \"name\": \"Shannon G.\"\r\n      },\r\n      \"reviewRating\": {\r\n        \"@type\": \"Rating\",\r\n        \"ratingValue\": \"5\",\r\n        \"bestRating\": \"5\"\r\n      }\r\n    }\r\n  ]\r\n}\r\n",[16563,16605,16616,16662,16911,16913,16914,16932,16949,16950,16951,16953,16956,16958,16962],{"acf_fc_layout":7798,"use_from_post":11,"sub_title":16564,"title":16565,"content":16566,"buttons":16567,"link":6,"description":6,"desktop_image":16574,"mobile_image":16591,"vimeo_video_id":6,"section_id":6,"section_visibility":609,"top_margin":7815,"bottom_margin":7816,"top_padding":7817,"bottom_padding":7818},"Virgin Active Aqua Classes","AQUA FITNESS","\u003Cp>Aqua is boring… Said no one ever. There’s a reason why our Aqua classes are one of the hottest tickets in town.\u003C\u002Fp>\n\u003Cstyle>\n.tabbed_content .tab_title_holder .tab_list_title .tab_title_content .title {font-size:22px;}\u003Cbr \u002F>.tier_points_panel {\u003Cbr \u002F>   padding:\u003Cbr \u002F>40px 0 100px;\u003Cbr \u002F>}\u003C\u002Fp>\n\u003Cp>@media only screen and (max-width: 1024px) {\u003Cbr \u002F>  .tier_points_panel {\u003Cbr \u002F>   padding:\u003Cbr \u002F>40px 0 30px !important;\u003Cbr \u002F>}\u003Cbr \u002F>}\u003C\u002Fp>\n\u003Cp>.light_theme .faq_section .faqs .faq .answer p, .light_theme .thin_full_width_image_cta h2 {color:#E10a0a !important}\u003C\u002Fp>\n\u003Cp>.tabbed_content .tab_title_holder .tab_list_title .tab_title_content .title {font-size:22px;}\u003C\u002Fp>\n\u003Cp>.light_theme .faq_section .faqs .faq .answer p, .light_theme .thin_full_width_image_cta h2 {color:#E10a0a !important}\u003C\u002Fp>\n\u003C\u002Fstyle>\n",[16568,16572],{"button":16569,"mobile_button_label":16570,"button_text_color":7806,"button_background_color":7807,"button_icon":11,"device_visibility":7808},{"title":16570,"url":16571,"target":6},"Free Pass","#guest_pass",{"button":16573,"mobile_button_label":7811,"button_text_color":7806,"button_background_color":7813,"button_icon":11,"device_visibility":7808},{"title":7811,"url":227,"target":6},{"ID":16575,"id":16575,"title":16576,"filename":16577,"filesize":16578,"url":16579,"link":16580,"alt":16581,"author":628,"description":16581,"caption":16581,"name":16582,"status":7862,"uploaded_to":7785,"date":16583,"modified":16583,"menu_order":7785,"mime_type":7864,"type":7865,"subtype":7866,"icon":7867,"width":15755,"height":13037,"sizes":16584},15592,"Virgin Active Aqua Fitness","Virgin-Active-Aqua_Fitness_.jpg",422983,"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002FVirgin-Active-Aqua_Fitness_.jpg","https:\u002F\u002Fwww.virginactive.co.za\u002Fvirgin-active-aqua_fitness_\u002F","Virgin Active Aqua Fitness ","virgin-active-aqua_fitness_","2024-11-12 12:44:45",{"thumbnail":16585,"thumbnail-width":7871,"thumbnail-height":7871,"medium":16586,"medium-width":7873,"medium-height":15759,"medium_large":16587,"medium_large-width":7875,"medium_large-height":6208,"large":16588,"large-width":8035,"large-height":15762,"1536x1536":16589,"1536x1536-width":8038,"1536x1536-height":15764,"2048x2048":16590,"2048x2048-width":8041,"2048x2048-height":15766},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002FVirgin-Active-Aqua_Fitness_-150x150.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002FVirgin-Active-Aqua_Fitness_-300x141.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002FVirgin-Active-Aqua_Fitness_-768x360.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002FVirgin-Active-Aqua_Fitness_-1024x480.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002FVirgin-Active-Aqua_Fitness_-1536x721.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002FVirgin-Active-Aqua_Fitness_-2048x961.jpg",{"ID":16592,"id":16592,"title":16593,"filename":16594,"filesize":16595,"url":16596,"link":16597,"alt":16593,"author":628,"description":16593,"caption":16593,"name":16598,"status":7862,"uploaded_to":7785,"date":16599,"modified":16599,"menu_order":7785,"mime_type":7864,"type":7865,"subtype":7866,"icon":7867,"width":15737,"height":15738,"sizes":16600},15609,"Virgin Active Aqua Mobile","Virgin-Active-Aqua_mobile.jpg",304851,"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002FVirgin-Active-Aqua_mobile.jpg","https:\u002F\u002Fwww.virginactive.co.za\u002Fvirgin-active-aqua_mobile\u002F","virgin-active-aqua_mobile","2024-11-13 13:19:22",{"thumbnail":16601,"thumbnail-width":7871,"thumbnail-height":7871,"medium":16602,"medium-width":15742,"medium-height":7873,"medium_large":16603,"medium_large-width":7875,"medium_large-height":15744,"large":16604,"large-width":15746,"large-height":8035,"1536x1536":16596,"1536x1536-width":15737,"1536x1536-height":15738,"2048x2048":16596,"2048x2048-width":15737,"2048x2048-height":15738},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002FVirgin-Active-Aqua_mobile-150x150.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002FVirgin-Active-Aqua_mobile-200x300.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002FVirgin-Active-Aqua_mobile-768x1154.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002FVirgin-Active-Aqua_mobile-681x1024.jpg",{"acf_fc_layout":7820,"section_id":6,"section_visibility":609,"title":6,"description":16606,"ways_to_earn":16607,"sub_title":6,"buttons":11},"\u003Cstyle>  \r\n@media (min-width: 1024px) {\r\n #section_tier_points_panel  .tier_points_panel {\r\n        padding: 100px 0 100px ! Important;\r\n    }\r\n}\r\n@media (max-width: 1023px) {\r\n.tier_points_panel {\r\n        padding: 0 0 100px ! Important;\r\n    }\r\n}\r\n\u002F**to reduce the  bottom space in the tabbed component for mobile **\u002F\r\n@media (max-width: 500px) {\r\n.tabbed_content  .tier_points_panel {\r\n    padding: 24px 0 !important;\r\n}\r\n}\r\n\u003C\u002Fstyle>",[16608,16609,16611,16613],{"icon":7824,"title":7825,"detail":7826},{"icon":7828,"title":16610,"detail":7830},"Swim cap, towel",{"icon":16612,"title":7833,"detail":7834},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002Flevel_.svg",{"icon":16614,"title":16615,"detail":7838},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002Fleisure-pool.svg","Leisure pool",{"acf_fc_layout":7840,"title_style":11,"title":16617,"large_intro":16618,"small_intro":16619,"list_heading_type":11,"list_heading":16620,"list_item_type":11,"list_items":16621,"list_number_of_columns":623,"big_image":16630,"small_image":16644,"buttons":16658,"top_margin":7976,"bottom_margin":7889,"top_padding":7817,"bottom_padding":7818,"section_id":6,"section_visibility":609},"GET IN! THE WATER'S GREAT (FOR YOU)","What is aqua fitness? It's an aquatic workout that feels more like a pool party. And anybody's invited. We combine the benefits of cardio conditioning with water resistance to give you a fun, low-impact, full-body exercise. You don’t need to know how to swim either, making it accessible to all fitness levels.","Fun fact: Water is 800 times denser than air, so your body has to work much harder to move in it. ","Benefits of aqua classes",[16622,16624,16626,16628],{"list":16623},"Low-impact on joints",{"list":16625},"Perfect for injury recovery",{"list":16627},"Improved circulation",{"list":16629},"Enhanced flexibility and balance",{"ID":16631,"id":16631,"title":16632,"filename":16633,"filesize":16634,"url":16635,"link":16636,"alt":16632,"author":628,"description":16632,"caption":16632,"name":16637,"status":7862,"uploaded_to":7785,"date":16638,"modified":16638,"menu_order":7785,"mime_type":7864,"type":7865,"subtype":7866,"icon":7867,"width":16639,"height":16639,"sizes":16640},15588,"Virgin Active Aqua (1)","Virgin-Active-Aqua-1.jpg",380581,"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002FVirgin-Active-Aqua-1.jpg","https:\u002F\u002Fwww.virginactive.co.za\u002Fvirgin-active-aqua-1\u002F","virgin-active-aqua-1","2024-11-12 12:19:44",900,{"thumbnail":16641,"thumbnail-width":7871,"thumbnail-height":7871,"medium":16642,"medium-width":7873,"medium-height":7873,"medium_large":16643,"medium_large-width":7875,"medium_large-height":7875,"large":16635,"large-width":16639,"large-height":16639,"1536x1536":16635,"1536x1536-width":16639,"1536x1536-height":16639,"2048x2048":16635,"2048x2048-width":16639,"2048x2048-height":16639},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002FVirgin-Active-Aqua-1-150x150.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002FVirgin-Active-Aqua-1-300x300.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002FVirgin-Active-Aqua-1-768x768.jpg",{"ID":16645,"id":16645,"title":16646,"filename":16647,"filesize":16648,"url":16649,"link":16650,"alt":16651,"author":628,"description":16651,"caption":16651,"name":16652,"status":7862,"uploaded_to":7785,"date":16653,"modified":16653,"menu_order":7785,"mime_type":7864,"type":7865,"subtype":7866,"icon":7867,"width":16639,"height":16639,"sizes":16654},15594,"Virgin Active Aqua Fitness1","Virgin-Active-Aqua_Fitness1_.jpg",271832,"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002FVirgin-Active-Aqua_Fitness1_.jpg","https:\u002F\u002Fwww.virginactive.co.za\u002Fvirgin-active-aqua_fitness1_\u002F","Virgin Active Aqua Fitness1 ","virgin-active-aqua_fitness1_","2024-11-12 13:00:47",{"thumbnail":16655,"thumbnail-width":7871,"thumbnail-height":7871,"medium":16656,"medium-width":7873,"medium-height":7873,"medium_large":16657,"medium_large-width":7875,"medium_large-height":7875,"large":16649,"large-width":16639,"large-height":16639,"1536x1536":16649,"1536x1536-width":16639,"1536x1536-height":16639,"2048x2048":16649,"2048x2048-width":16639,"2048x2048-height":16639},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002FVirgin-Active-Aqua_Fitness1_-150x150.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002FVirgin-Active-Aqua_Fitness1_-300x300.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002FVirgin-Active-Aqua_Fitness1_-768x768.jpg",[16659],{"button":16660,"mobile_button_label":16661,"button_text_color":8059,"button_background_color":8060,"button_icon":11,"device_visibility":7808},{"title":16661,"url":7812,"target":6},"How to book a class",{"acf_fc_layout":16663,"horizontal_list_copy":11,"horizontal_list":16664,"section_id":6,"section_visibility":609},"tabbed_content",[16665,16787,16832,16868],{"title":7738,"description":16666,"global_page_blocks":16667},"Joburg, Pretoria",[16668],{"acf_fc_layout":7820,"section_id":6,"section_visibility":609,"title":16669,"description":16670,"ways_to_earn":16671,"sub_title":6,"buttons":11},"Aqua classes in Gauteng","Virgin Active Members can book Aqua Fitness classes at these gyms in Johannesburg, Pretoria, Roodepoort and Vereeniging using the Virgin Active App.\r\n\r\n\u003Cstyle>\r\n@media (max-width: 1024px) {\r\n.class_cat_intro h3 {font-size:42px;}\r\n.section_title {margin-bottom: 40px;}\r\n}\r\n\r\n.tier_points_panel .wte_title {\r\n    margin-bottom: 0px;\r\n}\r\n\r\n\r\n.tier_points_panel .way_to_earn {\r\n    padding: 10px 0;\r\n}\r\n\r\n.tier_points_panel .wte_title {\r\n    margin-bottom: 0px;\r\n}\r\n\r\n.tier_points_panel .icon {\r\n   max-width: 25px;\r\n}\r\n\r\n\r\n.tier_points_panel .way_to_earn {\r\n    padding: 10px 0;\r\n}\r\n\r\na.club_name {\r\n    color: white;\r\n    font-size: 16px;\r\n    line-height: 24px;\r\n}\r\n\r\n@media (min-width: 1024px) {\r\n   .tier_points_panel {\r\n       padding:\r\n40px 0 100px !Important;\r\n   }\r\n}\r\n\u003C\u002Fstyle>\r\n",[16672,16676,16678,16680,16682,16684,16686,16688,16690,16692,16694,16696,16698,16700,16702,16704,16706,16708,16710,16712,16714,16716,16718,16720,16722,16724,16726,16728,16731,16733,16735,16738,16740,16742,16744,16746,16748,16750,16752,16754,16756,16758,16760,16763,16765,16767,16770,16771,16773,16775,16777,16779,16781,16783,16785],{"icon":16673,"title":16674,"detail":16675},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002Fswim-red.svg","\u003Ca href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgyms\u002Falice-lane\" class=\"club_name\">Alice Lane\u003C\u002Fa>","Johannesburg",{"icon":16673,"title":16677,"detail":16675},"\u003Ca href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgyms\u002Fbalfour-park\" class=\"club_name\">Balfour Park\u003C\u002Fa>",{"icon":16673,"title":16679,"detail":16675},"\u003Ca href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgyms\u002FBedfordview\" class=\"club_name\">Bedfordview\u003C\u002Fa>",{"icon":16673,"title":16681,"detail":16675},"\u003Ca href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgyms\u002FBel-Air\" class=\"club_name\">Bel Air\u003C\u002Fa>",{"icon":16673,"title":16683,"detail":16675},"\u003Ca href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgyms\u002Fboulders\" class=\"club_name\">Boulders\u003C\u002Fa>",{"icon":16673,"title":16685,"detail":16675},"\u003Ca href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgyms\u002Fbroadacres\" class=\"club_name\">Broadacres\u003C\u002Fa>",{"icon":16673,"title":16687,"detail":16675},"\u003Ca href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgyms\u002Fbryanston\" class=\"club_name\">Bryanston\u003C\u002Fa>",{"icon":16673,"title":16689,"detail":16675},"\u003Ca href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgyms\u002Fcedar-square\" class=\"club_name\">Cedar Square\u003C\u002Fa>",{"icon":16673,"title":16691,"detail":16675},"\u003Ca href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgyms\u002Fcresta\" class=\"club_name\">Cresta\u003C\u002Fa>",{"icon":16673,"title":16693,"detail":16675},"\u003Ca href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgyms\u002Fdainfern\" class=\"club_name\">Dainfern\u003C\u002Fa>",{"icon":16673,"title":16695,"detail":16675},"\u003Ca href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgyms\u002Feastgate\" class=\"club_name\">Eastgate\u003C\u002Fa>",{"icon":16673,"title":16697,"detail":16675},"\u003Ca href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgyms\u002Fglen-acres\" class=\"club_name\">Glen Acres\u003C\u002Fa>",{"icon":16673,"title":16699,"detail":16675},"\u003Ca href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgyms\u002Fglenvista\" class=\"club_name\">Glenvista\u003C\u002Fa>",{"icon":16673,"title":16701,"detail":16675},"\u003Ca href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgyms\u002Fhoneydew\" class=\"club_name\">Honeydew\u003C\u002Fa>",{"icon":16673,"title":16703,"detail":16675},"\u003Ca href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgyms\u002Fhumewood\" class=\"club_name\">Humewood\u003C\u002Fa>",{"icon":16673,"title":16705,"detail":16675},"\u003Ca href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgyms\u002Flenasia\" class=\"club_name\">Lenasia\u003C\u002Fa>",{"icon":16673,"title":16707,"detail":16675},"\u003Ca href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgyms\u002Flonehill\" class=\"club_name\">Lonehill\u003C\u002Fa>",{"icon":16673,"title":16709,"detail":16675},"\u003Ca href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgyms\u002Fmelrose-arch\" class=\"club_name\">Melrose Arch\u003C\u002Fa>",{"icon":16673,"title":16711,"detail":16675},"\u003Ca href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgyms\u002Fmilpark\" class=\"club_name\">Milpark\u003C\u002Fa>",{"icon":16673,"title":16713,"detail":16675},"\u003Ca href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgyms\u002Fmorningside\" class=\"club_name\">Morningside\u003C\u002Fa>",{"icon":16673,"title":16715,"detail":16675},"\u003Ca href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgyms\u002Fnew-market\" class=\"club_name\">New Market\u003C\u002Fa>",{"icon":16673,"title":16717,"detail":16675},"\u003Ca href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgyms\u002Fnorthgate\" class=\"club_name\">Northgate\u003C\u002Fa>",{"icon":16673,"title":16719,"detail":16675},"\u003Ca href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgyms\u002Fold-eds\" class=\"club_name\">Old Eds\u003C\u002Fa>",{"icon":16673,"title":16721,"detail":16675},"\u003Ca href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgyms\u002Fsandton\" class=\"club_name\">Sandton\u003C\u002Fa>",{"icon":16673,"title":16723,"detail":16675},"\u003Ca href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgyms\u002Fsandton-cbd\" class=\"club_name\">Sandton CBD\u003C\u002Fa>",{"icon":16673,"title":16725,"detail":16675},"\u003Ca href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgyms\u002Fsunninghill\" class=\"club_name\">Sunninghill\u003C\u002Fa>",{"icon":16673,"title":16727,"detail":16675},"\u003Ca href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgyms\u002Fvictory-park\" class=\"club_name\">Victory Park\u003C\u002Fa>",{"icon":16673,"title":16729,"detail":16730},"\u003Ca href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgyms\u002Fvodaworld\" class=\"club_name\">Vodaworld\u003C\u002Fa>","Midrand",{"icon":16673,"title":16732,"detail":16730},"\u003Ca href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgyms\u002Fkyalami-corner\" class=\"club_name\">Kyalami Corner\u003C\u002Fa>",{"icon":16673,"title":16734,"detail":16730},"\u003Ca href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgyms\u002Fwaterfall\" class=\"club_name\">Waterfall\u003C\u002Fa>",{"icon":16673,"title":16736,"detail":16737},"\u003Ca href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgyms\u002Feco-park\" class=\"club_name\">Eco Park\u003C\u002Fa>","Pretoria",{"icon":16673,"title":16739,"detail":16737},"\u003Ca href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgyms\u002Ffaerie-glen\" class=\"club_name\">Faerie Glen\u003C\u002Fa>",{"icon":16673,"title":16741,"detail":16737},"\u003Ca href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgyms\u002Fgroenkloof\" class=\"club_name\">Groenkloof\u003C\u002Fa>",{"icon":16673,"title":16743,"detail":16737},"\u003Ca href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgyms\u002Fhazeldean\" class=\"club_name\">Hazeldean\u003C\u002Fa>",{"icon":16673,"title":16745,"detail":16737},"\u003Ca href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgyms\u002Fmenlyn\" class=\"club_name\">Menlyn\u003C\u002Fa>",{"icon":16673,"title":16747,"detail":16737},"\u003Ca href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgyms\u002Fmontana\" class=\"club_name\">Montana\u003C\u002Fa>",{"icon":16673,"title":16749,"detail":16737},"\u003Ca href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgyms\u002Fmoreleta-park\" class=\"club_name\">Moreleta Park\u003C\u002Fa>",{"icon":16673,"title":16751,"detail":16737},"\u003Ca href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgyms\u002Fwatermeyer-park\" class=\"club_name\">Watermeyer Park\u003C\u002Fa>",{"icon":16673,"title":16753,"detail":16737},"\u003Ca href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgyms\u002Fwonderboom\" class=\"club_name\">Wonderboom\u003C\u002Fa>",{"icon":16673,"title":16755,"detail":16737},"\u003Ca href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgyms\u002Fwonderpark\" class=\"club_name\">Wonderpark\u003C\u002Fa>",{"icon":16673,"title":16757,"detail":3737},"\u003Ca href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgyms\u002Frooihuiskraal\" class=\"club_name\">Rooihuiskraal\u003C\u002Fa>",{"icon":16673,"title":16759,"detail":3737},"\u003Ca href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgyms\u002Fcenturion\" class=\"club_name\">Centurion\u003C\u002Fa>",{"icon":16673,"title":16761,"detail":16762},"\u003Ca href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgyms\u002Fmeyersdal\" class=\"club_name\">Meyersdal\u003C\u002Fa>","Alberton",{"icon":16673,"title":16764,"detail":1695},"\u003Ca href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgyms\u002FBoksburg-K90\" class=\"club_name\">Boksburg K90\u003C\u002Fa>",{"icon":16673,"title":16766,"detail":1695},"\u003Ca href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgyms\u002Fsunward-park\" class=\"club_name\">Sunward Park\u003C\u002Fa>",{"icon":16673,"title":16768,"detail":16769},"\u003Ca href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgyms\u002Fedenglen\" class=\"club_name\">Edenglen\u003C\u002Fa>","Edenvale",{"icon":16673,"title":16768,"detail":16769},{"icon":16673,"title":16772,"detail":16769},"\u003Ca href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgyms\u002Fgreenstone-park\" class=\"club_name\">Greenstone Park\u003C\u002Fa>",{"icon":16673,"title":16774,"detail":3251},"\u003Ca href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgyms\u002Fkrugersdorp\" class=\"club_name\">Krugersdorp\u003C\u002Fa>",{"icon":16673,"title":16776,"detail":3251},"\u003Ca href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgyms\u002Fcradlestone\" class=\"club_name\">Cradlestone\u003C\u002Fa>",{"icon":16673,"title":16778,"detail":4060},"\u003Ca href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgyms\u002Frandburg\" class=\"club_name\">Randburg\u003C\u002Fa>",{"icon":16673,"title":16780,"detail":1194},"\u003Ca href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgyms\u002Froodepoort\" class=\"club_name\">Roodepoort\u003C\u002Fa>",{"icon":16673,"title":16782,"detail":1194},"\u003Ca href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgyms\u002Flittle-falls\" class=\"club_name\">Little Falls\u003C\u002Fa>",{"icon":16673,"title":16784,"detail":1015},"\u003Ca href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgyms\u002Fvanderbijl-park\" class=\"club_name\">Vanderbijl Park\u003C\u002Fa>",{"icon":16673,"title":16786,"detail":901},"\u003Ca href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgyms\u002Fvereeniging\" class=\"club_name\">Vereeniging\u003C\u002Fa>",{"title":7773,"description":16788,"global_page_blocks":16789},"Cape Town, Stellenbosch",[16790],{"acf_fc_layout":7820,"section_id":6,"section_visibility":609,"title":16791,"description":16792,"ways_to_earn":16793,"sub_title":6,"buttons":11},"Aqua classes in Western Cape","Virgin Active Members can book Aqua Fitness classes at these gyms in Cape Town, Stellenbosch, Somerset West and Paarl using the Virgin Active App.\r\n",[16794,16796,16798,16800,16802,16804,16806,16808,16810,16812,16814,16816,16818,16820,16822,16825,16828,16830],{"icon":16673,"title":16795,"detail":14930},"\u003Ca href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgyms\u002Fathlone\" class=\"club_name\">Athlone\u003C\u002Fa>",{"icon":16673,"title":16797,"detail":14930},"\u003Ca href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgyms\u002Fcapegate\" class=\"club_name\">Cape Gate\u003C\u002Fa>",{"icon":16673,"title":16799,"detail":14930},"\u003Ca href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgyms\u002Fcentury-city\" class=\"club_name\">Century City\u003C\u002Fa>",{"icon":16673,"title":16801,"detail":14930},"\u003Ca href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgyms\u002Fconstantia\" class=\"club_name\">Constantia\u003C\u002Fa>",{"icon":16673,"title":16803,"detail":14930},"\u003Ca href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgyms\u002Fdurbanville\" class=\"club_name\">Durbanville\u003C\u002Fa>",{"icon":16673,"title":16805,"detail":14930},"\u003Ca href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgyms\u002Fmitchells-plain\" class=\"club_name\">Mitchells Plain\u003C\u002Fa>",{"icon":16673,"title":16807,"detail":14930},"\u003Ca href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgyms\u002Fn1-city\" class=\"club_name\">N1 City\u003C\u002Fa>",{"icon":16673,"title":16809,"detail":14930},"\u003Ca href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgyms\u002Fpoint\" class=\"club_name\">Point\u003C\u002Fa>",{"icon":16673,"title":16811,"detail":14930},"\u003Ca href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgyms\u002Fsteenberg\" class=\"club_name\">Steenberg\u003C\u002Fa>",{"icon":16673,"title":16813,"detail":14930},"\u003Ca href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgyms\u002Fsun-valley\" class=\"club_name\">Sun Valley\u003C\u002Fa>",{"icon":16673,"title":16815,"detail":14930},"\u003Ca href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgyms\u002Fsunningdale\" class=\"club_name\">Sunningdale\u003C\u002Fa>",{"icon":16673,"title":16817,"detail":14930},"\u003Ca href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgyms\u002Ftable-bay-mall\" class=\"club_name\">Table Bay Mall\u003C\u002Fa>",{"icon":16673,"title":16819,"detail":14930},"\u003Ca href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgyms\u002Ftable-view\" class=\"club_name\">Table View\u003C\u002Fa>",{"icon":16673,"title":16821,"detail":14930},"\u003Ca href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgyms\u002Fwembley-square\" class=\"club_name\">Wembley Square\u003C\u002Fa>",{"icon":16673,"title":16823,"detail":16824},"\u003Ca href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgyms\u002Ftygervalley\" class=\"club_name\">Tygervalley\u003C\u002Fa>","Bellville",{"icon":16673,"title":16826,"detail":16827},"\u003Ca href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgyms\u002Fwaterstone-village\" class=\"club_name\">Waterstone Village\u003C\u002Fa>","Somerset West",{"icon":16673,"title":16829,"detail":5343},"\u003Ca href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgyms\u002Fstellenbosch\" class=\"club_name\">Stellenbosch\u003C\u002Fa>",{"icon":16673,"title":16831,"detail":5825},"\u003Ca href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgyms\u002Fpaarl\" class=\"club_name\">Paarl\u003C\u002Fa>",{"title":7743,"description":16833,"global_page_blocks":16834},"Durban, Pietermaritzburg",[16835],{"acf_fc_layout":7820,"section_id":6,"section_visibility":609,"title":16836,"description":16837,"ways_to_earn":16838,"sub_title":6,"buttons":11},"Aqua classes in KZN","Virgin Active Members can book Aqua Fitness classes at these gyms in Durban, Ballito, Pietermaritzburg and Richards Bay using the Virgin Active App.",[16839,16842,16844,16846,16848,16850,16852,16854,16856,16858,16860,16862,16864,16866],{"icon":16673,"title":16840,"detail":16841},"\u003Ca href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgyms\u002FBluff\" class=\"club_name\">Bluff\u003C\u002Fa>","Durban",{"icon":16673,"title":16843,"detail":16841},"\u003Ca href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgyms\u002Fcornubia\" class=\"club_name\">Cornubia\u003C\u002Fa>",{"icon":16673,"title":16845,"detail":16841},"\u003Ca href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgyms\u002Fgateway\" class=\"club_name\">Gateway\u003C\u002Fa>",{"icon":16673,"title":16847,"detail":16841},"\u003Ca href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgyms\u002Fhillcrest\" class=\"club_name\">Hillcrest\u003C\u002Fa>",{"icon":16673,"title":16849,"detail":16841},"\u003Ca href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgyms\u002Fkings-park\" class=\"club_name\">Kings Park\u003C\u002Fa>",{"icon":16673,"title":16851,"detail":16841},"\u003Ca href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgyms\u002Fla-lucia\" class=\"club_name\">La Lucia\u003C\u002Fa>",{"icon":16673,"title":16853,"detail":16841},"\u003Ca href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgyms\u002Fpavilion\" class=\"club_name\">Pavilion\u003C\u002Fa>",{"icon":16673,"title":16855,"detail":7438},"\u003Ca href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgyms\u002Fballito\" class=\"club_name\">Ballito\u003C\u002Fa>",{"icon":16673,"title":16857,"detail":6046},"\u003Ca href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgyms\u002Fkloof\" class=\"club_name\">Kloof\u003C\u002Fa>",{"icon":16673,"title":16859,"detail":4760},"\u003Ca href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgyms\u002Fwestville\" class=\"club_name\">Westville\u003C\u002Fa>",{"icon":16673,"title":16861,"detail":7671},"\u003Ca href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgyms\u002Famanzimtoti\" class=\"club_name\">Amanzimtoti\u003C\u002Fa>",{"icon":16673,"title":16863,"detail":4011},"\u003Ca href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgyms\u002Fcascades\" class=\"club_name\">Cascades\u003C\u002Fa>",{"icon":16673,"title":16865,"detail":4011},"\u003Ca href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgyms\u002Fpietermaritzburg\" class=\"club_name\">Pietermaritzburg\u003C\u002Fa>",{"icon":16673,"title":16867,"detail":2971},"\u003Ca href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgyms\u002Frichards-bay\" class=\"club_name\">Richards Bay\u003C\u002Fa>",{"title":16869,"description":16870,"global_page_blocks":16871},"Rest of SA","Clubs across SA",[16872],{"acf_fc_layout":7820,"section_id":6,"section_visibility":609,"title":16873,"description":16874,"ways_to_earn":16875,"sub_title":6,"buttons":11},"Aqua classes across SA","Virgin Active Members can book Aqua Fitness classes at these gyms across South Africa, Namibia and Botswana using the Virgin Active App.",[16876,16878,16880,16882,16884,16887,16889,16891,16893,16895,16897,16899,16901,16903,16906,16909],{"icon":16673,"title":16877,"detail":6600},"\u003Ca href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgyms\u002Feast-london\" class=\"club_name\">East London\u003C\u002Fa>",{"icon":16673,"title":16879,"detail":6600},"\u003Ca href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgyms\u002FBeacon-Bay\" class=\"club_name\">Beacon Bay\u003C\u002Fa>",{"icon":16673,"title":16881,"detail":14376},"\u003Ca href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgyms\u002Fgreenacres\" class=\"club_name\">Greenacres\u003C\u002Fa>",{"icon":16673,"title":16883,"detail":14376},"\u003Ca href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgyms\u002Florraine\" class=\"club_name\">Lorraine\u003C\u002Fa>",{"icon":16673,"title":16885,"detail":16886},"\u003Ca href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgyms\u002Ffichardt-park\" class=\"club_name\">Fichardt Park\u003C\u002Fa>","Bloemfontein",{"icon":16673,"title":16888,"detail":16886},"\u003Ca href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgyms\u002Fnorthridge-mall\" class=\"club_name\">Northridge Mall\u003C\u002Fa>",{"icon":16673,"title":16890,"detail":3848},"\u003Ca href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgyms\u002Fwelkom\" class=\"club_name\">Welkom\u003C\u002Fa>",{"icon":16673,"title":16892,"detail":2330},"\u003Ca href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgyms\u002Fpolokwane\" class=\"club_name\">Polokwane\u003C\u002Fa>",{"icon":16673,"title":16894,"detail":2330},"\u003Ca href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgyms\u002Fthornhill\" class=\"club_name\">Thornhill\u003C\u002Fa>",{"icon":16673,"title":16896,"detail":3201},"\u003Ca href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgyms\u002Fklerksdorp\" class=\"club_name\">Klerksdorp\u003C\u002Fa>",{"icon":16673,"title":16898,"detail":1134},"\u003Ca href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgyms\u002Fpotchefstroom\" class=\"club_name\">Potchefstroom\u003C\u002Fa>",{"icon":16673,"title":16900,"detail":2168},"\u003Ca href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgyms\u002Frustenburg\" class=\"club_name\">Rustenburg\u003C\u002Fa>",{"icon":16673,"title":16902,"detail":4238},"\u003Ca href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgyms\u002Fkimberley\" class=\"club_name\">Kimberley\u003C\u002Fa>",{"icon":16673,"title":16904,"detail":16905},"\u003Ca href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgyms\u002Fairport-junction\" class=\"club_name\">Airport Junction\u003C\u002Fa>","Gabarone",{"icon":16673,"title":16907,"detail":16908},"\u003Ca href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgyms\u002Fkleine-kuppe\" class=\"club_name\">Kleine Kuppe\u003C\u002Fa>","Windhoek",{"icon":16673,"title":16910,"detail":16908},"\u003Ca href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgyms\u002Fmaerua-mall\" class=\"club_name\">Maerua Mall\u003C\u002Fa>",{"acf_fc_layout":15438,"use_from_post":16912,"width":15440,"theme":15441,"image":11,"title":6,"description":6,"buttons":11},15629,{"acf_fc_layout":7979,"desktop_height":2029,"mobile_height":4010},{"acf_fc_layout":7910,"title":16915,"sub_title":6,"faq":16916,"section_id":6,"section_visibility":609},"Your Aqua Fitness questions answered",[16917,16920,16923,16926,16929],{"question":16918,"answer":16919},"What is Aqua?","\u003Cp>Aqua is perfect if you’re just starting your fitness journey, or coming back from an injury. A water workout party that’s good for the heart and soul but gives your joints a break.\u003C\u002Fp>\n",{"question":16921,"answer":16922},"Where do Aqua classes take place?","\u003Cp>Leisure Pool\u003C\u002Fp>\n",{"question":16924,"answer":16925},"What to expect from a Aqua class?","\u003Cp>We combine the benefits of cardio conditioning with water resistance to deliver a low-impact, full-body experience that’s an instant mood-booster.\u003C\u002Fp>\n",{"question":16927,"answer":16928},"Benefits of Aqua","\u003Cp>Heart healthy, muscle tone and conditioning\u003C\u002Fp>\n",{"question":16930,"answer":16931},"Why Virgin Active Aqua is different from our other {{class_name}} classes","\u003Cp>Over the years, our Aqua classes have become iconic. Thanks to super-experienced instructors that know how to throw a cardio-boosting, muscle-toning pool party.\u003C\u002Fp>\n",{"acf_fc_layout":7929,"title":8250,"sub_title":7931,"show_all_testimonials":11,"specific_testimonials":16933,"top_margin":7976,"bottom_margin":7977,"top_padding":7817,"bottom_padding":7818,"section_id":6,"section_visibility":609},[16934,16937,16940,16943,16946],{"ID":11539,"post_author":632,"post_date":16935,"post_date_gmt":16935,"post_content":11557,"post_title":11547,"post_excerpt":6,"post_status":7938,"comment_status":7939,"ping_status":7939,"post_password":6,"post_name":11544,"to_ping":6,"pinged":6,"post_modified":16936,"post_modified_gmt":16936,"post_content_filtered":6,"post_parent":7785,"guid":11542,"menu_order":7785,"post_type":7943,"post_mime_type":6,"comment_count":619,"filter":7944},"2025-03-26 15:21:05","2025-05-28 08:34:01",{"ID":11477,"post_author":632,"post_date":16938,"post_date_gmt":16938,"post_content":11495,"post_title":11485,"post_excerpt":6,"post_status":7938,"comment_status":7939,"ping_status":7939,"post_password":6,"post_name":11482,"to_ping":6,"pinged":6,"post_modified":16939,"post_modified_gmt":16939,"post_content_filtered":6,"post_parent":7785,"guid":11480,"menu_order":7785,"post_type":7943,"post_mime_type":6,"comment_count":619,"filter":7944},"2025-03-26 19:48:24","2025-05-28 08:34:40",{"ID":11415,"post_author":632,"post_date":16941,"post_date_gmt":16941,"post_content":11433,"post_title":11423,"post_excerpt":6,"post_status":7938,"comment_status":7939,"ping_status":7939,"post_password":6,"post_name":11420,"to_ping":6,"pinged":6,"post_modified":16942,"post_modified_gmt":16942,"post_content_filtered":6,"post_parent":7785,"guid":11418,"menu_order":7785,"post_type":7943,"post_mime_type":6,"comment_count":619,"filter":7944},"2025-03-26 19:48:53","2025-05-28 08:35:13",{"ID":11353,"post_author":632,"post_date":16944,"post_date_gmt":16944,"post_content":11371,"post_title":11361,"post_excerpt":6,"post_status":7938,"comment_status":7939,"ping_status":7939,"post_password":6,"post_name":11358,"to_ping":6,"pinged":6,"post_modified":16945,"post_modified_gmt":16945,"post_content_filtered":6,"post_parent":7785,"guid":11356,"menu_order":7785,"post_type":7943,"post_mime_type":6,"comment_count":619,"filter":7944},"2025-03-26 19:49:49","2025-05-28 08:35:50",{"ID":11291,"post_author":632,"post_date":16947,"post_date_gmt":16947,"post_content":11309,"post_title":11299,"post_excerpt":6,"post_status":7938,"comment_status":7939,"ping_status":7939,"post_password":6,"post_name":11296,"to_ping":6,"pinged":6,"post_modified":16948,"post_modified_gmt":16948,"post_content_filtered":6,"post_parent":7785,"guid":11294,"menu_order":7785,"post_type":7943,"post_mime_type":6,"comment_count":619,"filter":7944},"2025-03-26 19:51:28","2025-05-28 08:36:24",{"acf_fc_layout":7979,"desktop_height":2029,"mobile_height":4010},{"acf_fc_layout":7981,"sub_title":7982,"title":7983,"content":7984,"hubspot_form_id":6,"section_id":7985,"section_visibility":609},{"acf_fc_layout":7987,"client_note":6,"formidable_forms_list":16952,"page_name":6,"online_join_progress":6,"lms_lead_category":7989,"lead_type":6,"is_guest_pass_form":609,"campaign_id":7990,"section_id":6,"section_visibility":609,"show_floating_button":11,"floating_button_title":6,"utm_source":6,"utm_campaign":6,"utm_medium":6},{"value":7544,"label":7989},{"acf_fc_layout":7992,"small_title":6,"big_title":7993,"class_types":16954},[16955,7784],108,{"acf_fc_layout":7998,"icon":11,"sub_title":7999,"title":8000,"content":16957,"darker_content":11,"buttons":11,"top_margin":8001,"bottom_margin":7977,"top_padding":7817,"bottom_padding":7818,"section_id":6,"section_visibility":609},"\u003Cstyle>.class_category_sub_cats .what_to_bring_wrapper .items{margin-bottom: 30px !important;}\u003C\u002Fstyle>\n",{"acf_fc_layout":8003,"related_post_category":16959,"top_margin":7816,"bottom_margin":8010,"top_padding":7817,"bottom_padding":7818,"section_id":6,"section_visibility":609},{"term_id":16960,"name":435,"slug":16961,"term_group":7785,"term_taxonomy_id":16960,"taxonomy":8008,"description":6,"parent":7785,"count":15012,"filter":7944,"term_order":619},27,"nutrition",{"acf_fc_layout":8012,"use_from_post":8013,"visible_in_anchor_bar":11,"title":6,"description":6,"desktop_image":11,"mobile_image":11,"overlay_colour":6,"buttons":11,"theme":8066,"section_id":6,"section_visibility":609},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002FVirgin-Active-Aqua_.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002FVirgin-Active-Aqua_blur.jpg","\u003C!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>Aqua Fitness Classes Near Me | Swimming Pool | Virgin Active\u003C\u002Ftitle>\n\u003Cmeta name=\"description\" content=\"Improve your flexibility and balance with a cardio workout in Aqua Fitness classes held in a heated swimming pool at a Virgin Active club near you.\" \u002F>\n\u003Cmeta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \u002F>\n\u003Clink rel=\"canonical\" href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgym-classes\u002Faqua-fitness\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"Aqua Fitness Classes Near Me | Swimming Pool | Virgin Active\" \u002F>\n\u003Cmeta property=\"og:description\" content=\"Improve your flexibility and balance with a cardio workout in Aqua Fitness classes held in a heated swimming pool at a Virgin Active club near you.\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgym-classes\u002Faqua-fitness\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"CollectionPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Faqua-fitness\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fgym-classes\\\u002Faqua-fitness\",\"name\":\"Aqua Fitness Classes Near Me | Swimming Pool | Virgin Active\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"description\":\"Improve your flexibility and balance with a cardio workout in Aqua Fitness classes held in a heated swimming pool at a Virgin Active club near you.\",\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fgym-classes\\\u002Faqua-fitness#breadcrumb\"},\"inLanguage\":\"en-US\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fgym-classes\\\u002Faqua-fitness#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Aqua Fitness\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":16967,"description":16968,"robots":16969,"canonical":16970,"og_locale":8082,"og_type":8083,"og_title":16967,"og_description":16968,"og_url":16970,"og_site_name":8084,"twitter_card":8085,"twitter_site":8086,"schema":16971},"Aqua Fitness Classes Near Me | Swimming Pool | Virgin Active","Improve your flexibility and balance with a cardio workout in Aqua Fitness classes held in a heated swimming pool at a Virgin Active club near you.",{"index":8076,"follow":8077,"max-snippet":8078,"max-image-preview":8079,"max-video-preview":8080},"https:\u002F\u002Fwww.virginactive.co.za\u002Fgym-classes\u002Faqua-fitness",{"@context":8088,"@graph":16972},[16973,16977,16981,16987],{"@type":8091,"@id":16526,"url":16970,"name":16967,"isPartOf":16974,"description":16968,"breadcrumb":16975,"inLanguage":8096},{"@id":8093},{"@id":16976},"https:\u002F\u002Fwww.virginactive.co.za\u002Fgym-classes\u002Faqua-fitness#breadcrumb",{"@type":8098,"@id":16976,"itemListElement":16978},[16979,16980],{"@type":8101,"position":8102,"name":8103,"item":8104},{"@type":8101,"position":7995,"name":729},{"@type":8107,"@id":8093,"url":8104,"name":8108,"description":8109,"publisher":16982,"potentialAction":16983,"inLanguage":8096},{"@id":8111},[16984],{"@type":8114,"target":16985,"query-input":16986},{"@type":8116,"urlTemplate":8117},{"@type":8119,"valueRequired":609,"valueName":8120},{"@type":8122,"@id":8111,"name":8108,"url":8104,"logo":16988,"image":16989,"sameAs":16990},{"@type":8124,"inLanguage":8096,"@id":8125,"url":8126,"contentUrl":8126,"width":8127,"height":8128,"caption":8108},{"@id":8125},[548,8131,545,8132],{"self":16992,"collection":16996,"about":16998,"wp:post_type":17000,"curies":17003},[16993],{"href":16550,"targetHints":16994},{"allow":16995},[8139],[16997],{"href":8142},[16999],{"href":8145},[17001],{"href":17002},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fclasses?class_type=121",[17004],{"name":8151,"href":8152,"templated":609},{"id":16508,"count":7785,"description":17006,"link":16526,"name":729,"slug":16559,"taxonomy":7789,"parent":7785,"meta":17007,"acf":17008,"yoast_head":16965,"yoast_head_json":17186,"_links":17207},"Cardio with a splash. Aqua is perfect if you’re just starting your fitness journey, or coming back from an injury.",[],{"page_nav_settings":7792,"nav_to_show":7793,"logo_to_show":7794,"hide_join_now_button":11,"page_schema":16561,"global_page_blocks":17009,"overlay_color":8067,"rectangle_image":16963,"square_image":16635,"mobile_background_image":16964,"what_to_bring_to_class":11,"show_learn_more_button":11},[17010,17020,17026,17039,17160,17161,17162,17169,17176,17177,17178,17180,17182,17183,17185],{"acf_fc_layout":7798,"use_from_post":11,"sub_title":16564,"title":16565,"content":16566,"buttons":17011,"link":6,"description":6,"desktop_image":17016,"mobile_image":17018,"vimeo_video_id":6,"section_id":6,"section_visibility":609,"top_margin":7815,"bottom_margin":7816,"top_padding":7817,"bottom_padding":7818},[17012,17014],{"button":17013,"mobile_button_label":16570,"button_text_color":7806,"button_background_color":7807,"button_icon":11,"device_visibility":7808},{"title":16570,"url":16571,"target":6},{"button":17015,"mobile_button_label":7811,"button_text_color":7806,"button_background_color":7813,"button_icon":11,"device_visibility":7808},{"title":7811,"url":227,"target":6},{"ID":16575,"id":16575,"title":16576,"filename":16577,"filesize":16578,"url":16579,"link":16580,"alt":16581,"author":628,"description":16581,"caption":16581,"name":16582,"status":7862,"uploaded_to":7785,"date":16583,"modified":16583,"menu_order":7785,"mime_type":7864,"type":7865,"subtype":7866,"icon":7867,"width":15755,"height":13037,"sizes":17017},{"thumbnail":16585,"thumbnail-width":7871,"thumbnail-height":7871,"medium":16586,"medium-width":7873,"medium-height":15759,"medium_large":16587,"medium_large-width":7875,"medium_large-height":6208,"large":16588,"large-width":8035,"large-height":15762,"1536x1536":16589,"1536x1536-width":8038,"1536x1536-height":15764,"2048x2048":16590,"2048x2048-width":8041,"2048x2048-height":15766},{"ID":16592,"id":16592,"title":16593,"filename":16594,"filesize":16595,"url":16596,"link":16597,"alt":16593,"author":628,"description":16593,"caption":16593,"name":16598,"status":7862,"uploaded_to":7785,"date":16599,"modified":16599,"menu_order":7785,"mime_type":7864,"type":7865,"subtype":7866,"icon":7867,"width":15737,"height":15738,"sizes":17019},{"thumbnail":16601,"thumbnail-width":7871,"thumbnail-height":7871,"medium":16602,"medium-width":15742,"medium-height":7873,"medium_large":16603,"medium_large-width":7875,"medium_large-height":15744,"large":16604,"large-width":15746,"large-height":8035,"1536x1536":16596,"1536x1536-width":15737,"1536x1536-height":15738,"2048x2048":16596,"2048x2048-width":15737,"2048x2048-height":15738},{"acf_fc_layout":7820,"section_id":6,"section_visibility":609,"title":6,"description":16606,"ways_to_earn":17021,"sub_title":6,"buttons":11},[17022,17023,17024,17025],{"icon":7824,"title":7825,"detail":7826},{"icon":7828,"title":16610,"detail":7830},{"icon":16612,"title":7833,"detail":7834},{"icon":16614,"title":16615,"detail":7838},{"acf_fc_layout":7840,"title_style":11,"title":16617,"large_intro":16618,"small_intro":16619,"list_heading_type":11,"list_heading":16620,"list_item_type":11,"list_items":17027,"list_number_of_columns":623,"big_image":17032,"small_image":17034,"buttons":17036,"top_margin":7976,"bottom_margin":7889,"top_padding":7817,"bottom_padding":7818,"section_id":6,"section_visibility":609},[17028,17029,17030,17031],{"list":16623},{"list":16625},{"list":16627},{"list":16629},{"ID":16631,"id":16631,"title":16632,"filename":16633,"filesize":16634,"url":16635,"link":16636,"alt":16632,"author":628,"description":16632,"caption":16632,"name":16637,"status":7862,"uploaded_to":7785,"date":16638,"modified":16638,"menu_order":7785,"mime_type":7864,"type":7865,"subtype":7866,"icon":7867,"width":16639,"height":16639,"sizes":17033},{"thumbnail":16641,"thumbnail-width":7871,"thumbnail-height":7871,"medium":16642,"medium-width":7873,"medium-height":7873,"medium_large":16643,"medium_large-width":7875,"medium_large-height":7875,"large":16635,"large-width":16639,"large-height":16639,"1536x1536":16635,"1536x1536-width":16639,"1536x1536-height":16639,"2048x2048":16635,"2048x2048-width":16639,"2048x2048-height":16639},{"ID":16645,"id":16645,"title":16646,"filename":16647,"filesize":16648,"url":16649,"link":16650,"alt":16651,"author":628,"description":16651,"caption":16651,"name":16652,"status":7862,"uploaded_to":7785,"date":16653,"modified":16653,"menu_order":7785,"mime_type":7864,"type":7865,"subtype":7866,"icon":7867,"width":16639,"height":16639,"sizes":17035},{"thumbnail":16655,"thumbnail-width":7871,"thumbnail-height":7871,"medium":16656,"medium-width":7873,"medium-height":7873,"medium_large":16657,"medium_large-width":7875,"medium_large-height":7875,"large":16649,"large-width":16639,"large-height":16639,"1536x1536":16649,"1536x1536-width":16639,"1536x1536-height":16639,"2048x2048":16649,"2048x2048-width":16639,"2048x2048-height":16639},[17037],{"button":17038,"mobile_button_label":16661,"button_text_color":8059,"button_background_color":8060,"button_icon":11,"device_visibility":7808},{"title":16661,"url":7812,"target":6},{"acf_fc_layout":16663,"horizontal_list_copy":11,"horizontal_list":17040,"section_id":6,"section_visibility":609},[17041,17100,17122,17140],{"title":7738,"description":16666,"global_page_blocks":17042},[17043],{"acf_fc_layout":7820,"section_id":6,"section_visibility":609,"title":16669,"description":16670,"ways_to_earn":17044,"sub_title":6,"buttons":11},[17045,17046,17047,17048,17049,17050,17051,17052,17053,17054,17055,17056,17057,17058,17059,17060,17061,17062,17063,17064,17065,17066,17067,17068,17069,17070,17071,17072,17073,17074,17075,17076,17077,17078,17079,17080,17081,17082,17083,17084,17085,17086,17087,17088,17089,17090,17091,17092,17093,17094,17095,17096,17097,17098,17099],{"icon":16673,"title":16674,"detail":16675},{"icon":16673,"title":16677,"detail":16675},{"icon":16673,"title":16679,"detail":16675},{"icon":16673,"title":16681,"detail":16675},{"icon":16673,"title":16683,"detail":16675},{"icon":16673,"title":16685,"detail":16675},{"icon":16673,"title":16687,"detail":16675},{"icon":16673,"title":16689,"detail":16675},{"icon":16673,"title":16691,"detail":16675},{"icon":16673,"title":16693,"detail":16675},{"icon":16673,"title":16695,"detail":16675},{"icon":16673,"title":16697,"detail":16675},{"icon":16673,"title":16699,"detail":16675},{"icon":16673,"title":16701,"detail":16675},{"icon":16673,"title":16703,"detail":16675},{"icon":16673,"title":16705,"detail":16675},{"icon":16673,"title":16707,"detail":16675},{"icon":16673,"title":16709,"detail":16675},{"icon":16673,"title":16711,"detail":16675},{"icon":16673,"title":16713,"detail":16675},{"icon":16673,"title":16715,"detail":16675},{"icon":16673,"title":16717,"detail":16675},{"icon":16673,"title":16719,"detail":16675},{"icon":16673,"title":16721,"detail":16675},{"icon":16673,"title":16723,"detail":16675},{"icon":16673,"title":16725,"detail":16675},{"icon":16673,"title":16727,"detail":16675},{"icon":16673,"title":16729,"detail":16730},{"icon":16673,"title":16732,"detail":16730},{"icon":16673,"title":16734,"detail":16730},{"icon":16673,"title":16736,"detail":16737},{"icon":16673,"title":16739,"detail":16737},{"icon":16673,"title":16741,"detail":16737},{"icon":16673,"title":16743,"detail":16737},{"icon":16673,"title":16745,"detail":16737},{"icon":16673,"title":16747,"detail":16737},{"icon":16673,"title":16749,"detail":16737},{"icon":16673,"title":16751,"detail":16737},{"icon":16673,"title":16753,"detail":16737},{"icon":16673,"title":16755,"detail":16737},{"icon":16673,"title":16757,"detail":3737},{"icon":16673,"title":16759,"detail":3737},{"icon":16673,"title":16761,"detail":16762},{"icon":16673,"title":16764,"detail":1695},{"icon":16673,"title":16766,"detail":1695},{"icon":16673,"title":16768,"detail":16769},{"icon":16673,"title":16768,"detail":16769},{"icon":16673,"title":16772,"detail":16769},{"icon":16673,"title":16774,"detail":3251},{"icon":16673,"title":16776,"detail":3251},{"icon":16673,"title":16778,"detail":4060},{"icon":16673,"title":16780,"detail":1194},{"icon":16673,"title":16782,"detail":1194},{"icon":16673,"title":16784,"detail":1015},{"icon":16673,"title":16786,"detail":901},{"title":7773,"description":16788,"global_page_blocks":17101},[17102],{"acf_fc_layout":7820,"section_id":6,"section_visibility":609,"title":16791,"description":16792,"ways_to_earn":17103,"sub_title":6,"buttons":11},[17104,17105,17106,17107,17108,17109,17110,17111,17112,17113,17114,17115,17116,17117,17118,17119,17120,17121],{"icon":16673,"title":16795,"detail":14930},{"icon":16673,"title":16797,"detail":14930},{"icon":16673,"title":16799,"detail":14930},{"icon":16673,"title":16801,"detail":14930},{"icon":16673,"title":16803,"detail":14930},{"icon":16673,"title":16805,"detail":14930},{"icon":16673,"title":16807,"detail":14930},{"icon":16673,"title":16809,"detail":14930},{"icon":16673,"title":16811,"detail":14930},{"icon":16673,"title":16813,"detail":14930},{"icon":16673,"title":16815,"detail":14930},{"icon":16673,"title":16817,"detail":14930},{"icon":16673,"title":16819,"detail":14930},{"icon":16673,"title":16821,"detail":14930},{"icon":16673,"title":16823,"detail":16824},{"icon":16673,"title":16826,"detail":16827},{"icon":16673,"title":16829,"detail":5343},{"icon":16673,"title":16831,"detail":5825},{"title":7743,"description":16833,"global_page_blocks":17123},[17124],{"acf_fc_layout":7820,"section_id":6,"section_visibility":609,"title":16836,"description":16837,"ways_to_earn":17125,"sub_title":6,"buttons":11},[17126,17127,17128,17129,17130,17131,17132,17133,17134,17135,17136,17137,17138,17139],{"icon":16673,"title":16840,"detail":16841},{"icon":16673,"title":16843,"detail":16841},{"icon":16673,"title":16845,"detail":16841},{"icon":16673,"title":16847,"detail":16841},{"icon":16673,"title":16849,"detail":16841},{"icon":16673,"title":16851,"detail":16841},{"icon":16673,"title":16853,"detail":16841},{"icon":16673,"title":16855,"detail":7438},{"icon":16673,"title":16857,"detail":6046},{"icon":16673,"title":16859,"detail":4760},{"icon":16673,"title":16861,"detail":7671},{"icon":16673,"title":16863,"detail":4011},{"icon":16673,"title":16865,"detail":4011},{"icon":16673,"title":16867,"detail":2971},{"title":16869,"description":16870,"global_page_blocks":17141},[17142],{"acf_fc_layout":7820,"section_id":6,"section_visibility":609,"title":16873,"description":16874,"ways_to_earn":17143,"sub_title":6,"buttons":11},[17144,17145,17146,17147,17148,17149,17150,17151,17152,17153,17154,17155,17156,17157,17158,17159],{"icon":16673,"title":16877,"detail":6600},{"icon":16673,"title":16879,"detail":6600},{"icon":16673,"title":16881,"detail":14376},{"icon":16673,"title":16883,"detail":14376},{"icon":16673,"title":16885,"detail":16886},{"icon":16673,"title":16888,"detail":16886},{"icon":16673,"title":16890,"detail":3848},{"icon":16673,"title":16892,"detail":2330},{"icon":16673,"title":16894,"detail":2330},{"icon":16673,"title":16896,"detail":3201},{"icon":16673,"title":16898,"detail":1134},{"icon":16673,"title":16900,"detail":2168},{"icon":16673,"title":16902,"detail":4238},{"icon":16673,"title":16904,"detail":16905},{"icon":16673,"title":16907,"detail":16908},{"icon":16673,"title":16910,"detail":16908},{"acf_fc_layout":15438,"use_from_post":16912,"width":15440,"theme":15441,"image":11,"title":6,"description":6,"buttons":11},{"acf_fc_layout":7979,"desktop_height":2029,"mobile_height":4010},{"acf_fc_layout":7910,"title":16915,"sub_title":6,"faq":17163,"section_id":6,"section_visibility":609},[17164,17165,17166,17167,17168],{"question":16918,"answer":16919},{"question":16921,"answer":16922},{"question":16924,"answer":16925},{"question":16927,"answer":16928},{"question":16930,"answer":16931},{"acf_fc_layout":7929,"title":8250,"sub_title":7931,"show_all_testimonials":11,"specific_testimonials":17170,"top_margin":7976,"bottom_margin":7977,"top_padding":7817,"bottom_padding":7818,"section_id":6,"section_visibility":609},[17171,17172,17173,17174,17175],{"ID":11539,"post_author":632,"post_date":16935,"post_date_gmt":16935,"post_content":11557,"post_title":11547,"post_excerpt":6,"post_status":7938,"comment_status":7939,"ping_status":7939,"post_password":6,"post_name":11544,"to_ping":6,"pinged":6,"post_modified":16936,"post_modified_gmt":16936,"post_content_filtered":6,"post_parent":7785,"guid":11542,"menu_order":7785,"post_type":7943,"post_mime_type":6,"comment_count":619,"filter":7944},{"ID":11477,"post_author":632,"post_date":16938,"post_date_gmt":16938,"post_content":11495,"post_title":11485,"post_excerpt":6,"post_status":7938,"comment_status":7939,"ping_status":7939,"post_password":6,"post_name":11482,"to_ping":6,"pinged":6,"post_modified":16939,"post_modified_gmt":16939,"post_content_filtered":6,"post_parent":7785,"guid":11480,"menu_order":7785,"post_type":7943,"post_mime_type":6,"comment_count":619,"filter":7944},{"ID":11415,"post_author":632,"post_date":16941,"post_date_gmt":16941,"post_content":11433,"post_title":11423,"post_excerpt":6,"post_status":7938,"comment_status":7939,"ping_status":7939,"post_password":6,"post_name":11420,"to_ping":6,"pinged":6,"post_modified":16942,"post_modified_gmt":16942,"post_content_filtered":6,"post_parent":7785,"guid":11418,"menu_order":7785,"post_type":7943,"post_mime_type":6,"comment_count":619,"filter":7944},{"ID":11353,"post_author":632,"post_date":16944,"post_date_gmt":16944,"post_content":11371,"post_title":11361,"post_excerpt":6,"post_status":7938,"comment_status":7939,"ping_status":7939,"post_password":6,"post_name":11358,"to_ping":6,"pinged":6,"post_modified":16945,"post_modified_gmt":16945,"post_content_filtered":6,"post_parent":7785,"guid":11356,"menu_order":7785,"post_type":7943,"post_mime_type":6,"comment_count":619,"filter":7944},{"ID":11291,"post_author":632,"post_date":16947,"post_date_gmt":16947,"post_content":11309,"post_title":11299,"post_excerpt":6,"post_status":7938,"comment_status":7939,"ping_status":7939,"post_password":6,"post_name":11296,"to_ping":6,"pinged":6,"post_modified":16948,"post_modified_gmt":16948,"post_content_filtered":6,"post_parent":7785,"guid":11294,"menu_order":7785,"post_type":7943,"post_mime_type":6,"comment_count":619,"filter":7944},{"acf_fc_layout":7979,"desktop_height":2029,"mobile_height":4010},{"acf_fc_layout":7981,"sub_title":7982,"title":7983,"content":7984,"hubspot_form_id":6,"section_id":7985,"section_visibility":609},{"acf_fc_layout":7987,"client_note":6,"formidable_forms_list":17179,"page_name":6,"online_join_progress":6,"lms_lead_category":7989,"lead_type":6,"is_guest_pass_form":609,"campaign_id":7990,"section_id":6,"section_visibility":609,"show_floating_button":11,"floating_button_title":6,"utm_source":6,"utm_campaign":6,"utm_medium":6},{"value":7544,"label":7989},{"acf_fc_layout":7992,"small_title":6,"big_title":7993,"class_types":17181},[16955,7784],{"acf_fc_layout":7998,"icon":11,"sub_title":7999,"title":8000,"content":16957,"darker_content":11,"buttons":11,"top_margin":8001,"bottom_margin":7977,"top_padding":7817,"bottom_padding":7818,"section_id":6,"section_visibility":609},{"acf_fc_layout":8003,"related_post_category":17184,"top_margin":7816,"bottom_margin":8010,"top_padding":7817,"bottom_padding":7818,"section_id":6,"section_visibility":609},{"term_id":16960,"name":435,"slug":16961,"term_group":7785,"term_taxonomy_id":16960,"taxonomy":8008,"description":6,"parent":7785,"count":15012,"filter":7944,"term_order":619},{"acf_fc_layout":8012,"use_from_post":8013,"visible_in_anchor_bar":11,"title":6,"description":6,"desktop_image":11,"mobile_image":11,"overlay_colour":6,"buttons":11,"theme":8066,"section_id":6,"section_visibility":609},{"title":16967,"description":16968,"robots":17187,"canonical":16970,"og_locale":8082,"og_type":8083,"og_title":16967,"og_description":16968,"og_url":16970,"og_site_name":8084,"twitter_card":8085,"twitter_site":8086,"schema":17188},{"index":8076,"follow":8077,"max-snippet":8078,"max-image-preview":8079,"max-video-preview":8080},{"@context":8088,"@graph":17189},[17190,17193,17197,17203],{"@type":8091,"@id":16526,"url":16970,"name":16967,"isPartOf":17191,"description":16968,"breadcrumb":17192,"inLanguage":8096},{"@id":8093},{"@id":16976},{"@type":8098,"@id":16976,"itemListElement":17194},[17195,17196],{"@type":8101,"position":8102,"name":8103,"item":8104},{"@type":8101,"position":7995,"name":729},{"@type":8107,"@id":8093,"url":8104,"name":8108,"description":8109,"publisher":17198,"potentialAction":17199,"inLanguage":8096},{"@id":8111},[17200],{"@type":8114,"target":17201,"query-input":17202},{"@type":8116,"urlTemplate":8117},{"@type":8119,"valueRequired":609,"valueName":8120},{"@type":8122,"@id":8111,"name":8108,"url":8104,"logo":17204,"image":17205,"sameAs":17206},{"@type":8124,"inLanguage":8096,"@id":8125,"url":8126,"contentUrl":8126,"width":8127,"height":8128,"caption":8108},{"@id":8125},[548,8131,545,8132],{"self":17208,"collection":17212,"about":17214,"wp:post_type":17216,"curies":17218},[17209],{"href":16550,"targetHints":17210},{"allow":17211},[8139],[17213],{"href":8142},[17215],{"href":8145},[17217],{"href":17002},[17219],{"name":8151,"href":8152,"templated":609},{"id":17221,"count":7785,"description":17222,"link":17223,"name":17224,"slug":17225,"taxonomy":7789,"parent":17226,"meta":17227,"acf":17228,"yoast_head":17229,"yoast_head_json":17230,"_links":17255,"_embedded":17273},129,"Aimed at those looking for a high-intensity workout combined with Reformer exercises. It targets full body muscluar engagement with improved endurance and stamina","https:\u002F\u002Fwww.virginactive.co.za\u002Fclass_type\u002Freformer-pilates\u002Fathletic\u002F","Athletic","athletic",115,[],{"page_nav_settings":7792,"nav_to_show":7793,"logo_to_show":7794,"hide_join_now_button":11,"page_schema":6,"global_page_blocks":11,"overlay_color":16511,"rectangle_image":11,"square_image":11,"mobile_background_image":11,"what_to_bring_to_class":11,"show_learn_more_button":11},"\u003C!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>Athletic Archives | Virgin Active South Africa\u003C\u002Ftitle>\n\u003Cmeta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \u002F>\n\u003Clink rel=\"canonical\" href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fclass_type\u002Freformer-pilates\u002Fathletic\u002F\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"Athletic Archives | Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"og:description\" content=\"Aimed at those looking for a high-intensity workout combined with Reformer exercises. It targets full body muscluar engagement with improved endurance and stamina\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fclass_type\u002Freformer-pilates\u002Fathletic\u002F\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"CollectionPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Freformer-pilates\\\u002Fathletic\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Freformer-pilates\\\u002Fathletic\\\u002F\",\"name\":\"Athletic Archives | Virgin Active South Africa\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Freformer-pilates\\\u002Fathletic\\\u002F#breadcrumb\"},\"inLanguage\":\"en-US\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Freformer-pilates\\\u002Fathletic\\\u002F#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Reformer Pilates\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Freformer-pilates\\\u002F\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Athletic\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":17231,"robots":17232,"canonical":17223,"og_locale":8082,"og_type":8083,"og_title":17231,"og_description":17222,"og_url":17223,"og_site_name":8084,"twitter_card":8085,"twitter_site":8086,"schema":17233},"Athletic Archives | Virgin Active South Africa",{"index":8076,"follow":8077,"max-snippet":8078,"max-image-preview":8079,"max-video-preview":8080},{"@context":8088,"@graph":17234},[17235,17239,17245,17251],{"@type":8091,"@id":17223,"url":17223,"name":17231,"isPartOf":17236,"breadcrumb":17237,"inLanguage":8096},{"@id":8093},{"@id":17238},"https:\u002F\u002Fwww.virginactive.co.za\u002Fclass_type\u002Freformer-pilates\u002Fathletic\u002F#breadcrumb",{"@type":8098,"@id":17238,"itemListElement":17240},[17241,17242,17244],{"@type":8101,"position":8102,"name":8103,"item":8104},{"@type":8101,"position":7995,"name":231,"item":17243},"https:\u002F\u002Fwww.virginactive.co.za\u002Fclass_type\u002Freformer-pilates\u002F",{"@type":8101,"position":8154,"name":17224},{"@type":8107,"@id":8093,"url":8104,"name":8108,"description":8109,"publisher":17246,"potentialAction":17247,"inLanguage":8096},{"@id":8111},[17248],{"@type":8114,"target":17249,"query-input":17250},{"@type":8116,"urlTemplate":8117},{"@type":8119,"valueRequired":609,"valueName":8120},{"@type":8122,"@id":8111,"name":8108,"url":8104,"logo":17252,"image":17253,"sameAs":17254},{"@type":8124,"inLanguage":8096,"@id":8125,"url":8126,"contentUrl":8126,"width":8127,"height":8128,"caption":8108},{"@id":8125},[548,8131,545,8132],{"self":17256,"collection":17261,"about":17263,"up":17265,"wp:post_type":17268,"curies":17271},[17257],{"href":17258,"targetHints":17259},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fclass_type\u002F129",{"allow":17260},[8139],[17262],{"href":8142},[17264],{"href":8145},[17266],{"embeddable":609,"href":17267},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fclass_type\u002F115",[17269],{"href":17270},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fclasses?class_type=129",[17272],{"name":8151,"href":8152,"templated":609},{"up":17274},[17275],{"id":17226,"link":17243,"name":231,"slug":13187,"taxonomy":7789,"acf":17276,"yoast_head":17463,"yoast_head_json":17464,"_links":17488},{"page_nav_settings":7792,"nav_to_show":7793,"logo_to_show":7794,"hide_join_now_button":11,"page_schema":17277,"global_page_blocks":17278,"overlay_color":8067,"rectangle_image":17440,"square_image":17441,"mobile_background_image":17442,"what_to_bring_to_class":17443,"show_learn_more_button":11},"{\r\n  \"@context\": \"https:\u002F\u002Fschema.org\",\r\n  \"@type\": \"Product\",\r\n  \"name\": \"Reformer Pilates Classes\",\r\n  \"description\": \"Reformer Pilates classes designed to improve strength, stability, posture, and core fitness.\",\r\n  \"brand\": {\r\n    \"@type\": \"Organization\",\r\n    \"name\": \"Virgin Active South Africa\",\r\n    \"url\": \"https:\u002F\u002Fwww.virginactive.co.za\"\r\n  },\r\n  \"category\": \"ExerciseGym\",\r\n  \"aggregateRating\": {\r\n    \"@type\": \"AggregateRating\",\r\n    \"ratingValue\": \"5\",\r\n    \"reviewCount\": \"5\"\r\n  },\r\n  \"review\": [\r\n    {\r\n      \"@type\": \"Review\",\r\n      \"reviewBody\": \"Love both Reformer and Athletic Pilates.\",\r\n      \"author\": {\r\n        \"@type\": \"Person\",\r\n        \"name\": \"R. Schlemmer\"\r\n      },\r\n      \"reviewRating\": {\r\n        \"@type\": \"Rating\",\r\n        \"ratingValue\": \"5\",\r\n        \"bestRating\": \"5\"\r\n      }\r\n    },\r\n    {\r\n      \"@type\": \"Review\",\r\n      \"reviewBody\": \"Motivated to continue my fitness.\",\r\n      \"author\": {\r\n        \"@type\": \"Person\",\r\n        \"name\": \"Sabiha\"\r\n      },\r\n      \"reviewRating\": {\r\n        \"@type\": \"Rating\",\r\n        \"ratingValue\": \"5\",\r\n        \"bestRating\": \"5\"\r\n      }\r\n    },\r\n    {\r\n      \"@type\": \"Review\",\r\n      \"reviewBody\": \"Has helped my back immensely and my core is so much stronger.\",\r\n      \"author\": {\r\n        \"@type\": \"Person\",\r\n        \"name\": \"Margaret M.\"\r\n      },\r\n      \"reviewRating\": {\r\n        \"@type\": \"Rating\",\r\n        \"ratingValue\": \"5\",\r\n        \"bestRating\": \"5\"\r\n      }\r\n    },\r\n    {\r\n      \"@type\": \"Review\",\r\n      \"reviewBody\": \"Improved my posture and toned my arms and abs.\",\r\n      \"author\": {\r\n        \"@type\": \"Person\",\r\n        \"name\": \"Robynne M.\"\r\n      },\r\n      \"reviewRating\": {\r\n        \"@type\": \"Rating\",\r\n        \"ratingValue\": \"5\",\r\n        \"bestRating\": \"5\"\r\n      }\r\n    },\r\n    {\r\n      \"@type\": \"Review\",\r\n      \"reviewBody\": \"Reformer Pilates has given me better strength and stability and the classes are fun.\",\r\n      \"author\": {\r\n        \"@type\": \"Person\",\r\n        \"name\": \"Shenaz J.\"\r\n      },\r\n      \"reviewRating\": {\r\n        \"@type\": \"Rating\",\r\n        \"ratingValue\": \"5\",\r\n        \"bestRating\": \"5\"\r\n      }\r\n    }\r\n  ]\r\n}",[17279,17288,17299,17342,17392,17393,17394,17395,17410,17427,17428,17429,17431,17433,17434,17439],{"acf_fc_layout":7798,"use_from_post":11,"sub_title":17280,"title":17281,"content":17282,"buttons":17283,"link":6,"description":6,"desktop_image":11,"mobile_image":11,"vimeo_video_id":13209,"section_id":6,"section_visibility":609,"top_margin":7815,"bottom_margin":7816,"top_padding":7817,"bottom_padding":7818},"Virgin Active Reformer Classes","REFORMER PILATES","\u003Cp>Reformer Pilates has the whole world eagerly springing out of bed, just to get on another one.\u003C\u002Fp>\n\u003Cstyle>\n@media (min-width: 1024px)\u003Cbr \u002F>.form_styling .section_title .btn_group a {\u003Cbr \u002F>    padding: 14px 40px !important;\u003Cbr \u002F>    margin: 0 auto;\u003Cbr \u002F>}\u003Cbr \u002F>}\u003C\u002Fp>\n\u003Cp>@media (max-width: 1023px)\u003Cbr \u002F>.form_styling .section_title .btn_group a {\u003Cbr \u002F>    padding: 14px 24px !important;\u003Cbr \u002F>    margin: 0 auto;\u003Cbr \u002F>}\u003Cbr \u002F>}\u003Cbr \u002F>\u003C\u002Fstyle>\n",[17284,17286],{"button":17285,"mobile_button_label":16570,"button_text_color":7806,"button_background_color":7807,"button_icon":11,"device_visibility":7808},{"title":16570,"url":16571,"target":6},{"button":17287,"mobile_button_label":7811,"button_text_color":7806,"button_background_color":7813,"button_icon":11,"device_visibility":7808},{"title":7811,"url":227,"target":6},{"acf_fc_layout":7820,"section_id":6,"section_visibility":609,"title":6,"description":17289,"ways_to_earn":17290,"sub_title":6,"buttons":11}," \u003Cstyle>  \r\n@media (min-width: 1024px) {\r\n #section_tier_points_panel  .tier_points_panel {\r\n        padding: 100px 0 100px ! Important;\r\n    }\r\n}\r\n@media (max-width: 1023px) {\r\n.tier_points_panel {\r\n        padding: 0 0 100px ! Important;\r\n    }\r\n}\r\n\u002F**to reduce the  bottom space in the tabbed component for mobile **\u002F\r\n@media (max-width: 500px) {\r\n.tabbed_content  .tier_points_panel {\r\n    padding: 24px 0 !important;\r\n}\r\n}\r\n\u003C\u002Fstyle>",[17291,17292,17294,17297],{"icon":7824,"title":7825,"detail":7826},{"icon":7828,"title":17293,"detail":7830},"Grip Socks, Towel, Water",{"icon":7832,"title":17295,"detail":17296},"Calm, Meditation","Experience",{"icon":7836,"title":17298,"detail":7838},"Mind Body Studio",{"acf_fc_layout":7840,"title_style":11,"title":17300,"large_intro":17301,"small_intro":17302,"list_heading_type":11,"list_heading":17303,"list_item_type":11,"list_items":17304,"list_number_of_columns":623,"big_image":17313,"small_image":17326,"buttons":17338,"top_margin":7976,"bottom_margin":7889,"top_padding":7817,"bottom_padding":7818,"section_id":6,"section_visibility":609},"You're a machine!","So, what actually is Reformer Pilates? It’s a chance to improve your core strength and flexibility and become connected to your body in a new way. Utilising a combination of static and dynamic stretches and holds, you’ll leave feeling clear, centered and balanced.","We recommend our Reformer Foundations class if it's your first time. That'll help you get to grips with the basics and become familiar with the reformer bed. ","Benefits of a Reformer class",[17305,17307,17309,17311],{"list":17306},"Improve balance and coordination",{"list":17308},"Better posture and tone",{"list":17310},"More graceful movement",{"list":17312},"Reduce pain & strengthen your entire body",{"ID":17314,"id":17314,"title":17315,"filename":17316,"filesize":17317,"url":17318,"link":17319,"alt":17315,"author":628,"description":17315,"caption":17315,"name":17320,"status":7862,"uploaded_to":7785,"date":17321,"modified":17321,"menu_order":7785,"mime_type":7864,"type":7865,"subtype":7866,"icon":7867,"width":16639,"height":16639,"sizes":17322},15618,"Virgin Active Reformer Pilates Mle","Virgin-Active-Reformer-Pilates__Mle.jpg",246407,"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002FVirgin-Active-Reformer-Pilates__Mle.jpg","https:\u002F\u002Fwww.virginactive.co.za\u002Fvirgin-active-reformer-pilates__mle\u002F","virgin-active-reformer-pilates__mle","2024-11-13 14:30:15",{"thumbnail":17323,"thumbnail-width":7871,"thumbnail-height":7871,"medium":17324,"medium-width":7873,"medium-height":7873,"medium_large":17325,"medium_large-width":7875,"medium_large-height":7875,"large":17318,"large-width":16639,"large-height":16639,"1536x1536":17318,"1536x1536-width":16639,"1536x1536-height":16639,"2048x2048":17318,"2048x2048-width":16639,"2048x2048-height":16639},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002FVirgin-Active-Reformer-Pilates__Mle-150x150.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002FVirgin-Active-Reformer-Pilates__Mle-300x300.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002FVirgin-Active-Reformer-Pilates__Mle-768x768.jpg",{"ID":17327,"id":17327,"title":17315,"filename":17328,"filesize":17329,"url":17330,"link":17331,"alt":17315,"author":628,"description":17315,"caption":17315,"name":17332,"status":7862,"uploaded_to":7785,"date":17333,"modified":17333,"menu_order":7785,"mime_type":7864,"type":7865,"subtype":7866,"icon":7867,"width":16639,"height":16639,"sizes":17334},15619,"Virgin-Active-Reformer-Pilates___Mle.jpg",270836,"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002FVirgin-Active-Reformer-Pilates___Mle.jpg","https:\u002F\u002Fwww.virginactive.co.za\u002Fvirgin-active-reformer-pilates___mle\u002F","virgin-active-reformer-pilates___mle","2024-11-13 14:30:29",{"thumbnail":17335,"thumbnail-width":7871,"thumbnail-height":7871,"medium":17336,"medium-width":7873,"medium-height":7873,"medium_large":17337,"medium_large-width":7875,"medium_large-height":7875,"large":17330,"large-width":16639,"large-height":16639,"1536x1536":17330,"1536x1536-width":16639,"1536x1536-height":16639,"2048x2048":17330,"2048x2048-width":16639,"2048x2048-height":16639},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002FVirgin-Active-Reformer-Pilates___Mle-150x150.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002FVirgin-Active-Reformer-Pilates___Mle-300x300.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002FVirgin-Active-Reformer-Pilates___Mle-768x768.jpg",[17339],{"button":17340,"mobile_button_label":16661,"button_text_color":8059,"button_background_color":8060,"button_icon":11,"device_visibility":7808},{"title":17341,"url":7812,"target":6},"How to book",{"acf_fc_layout":16663,"horizontal_list_copy":11,"horizontal_list":17343,"section_id":6,"section_visibility":609},[17344,17364,17375,17385],{"title":7738,"description":16666,"global_page_blocks":17345},[17346],{"acf_fc_layout":7820,"section_id":6,"section_visibility":609,"title":17347,"description":17348,"ways_to_earn":17349,"sub_title":6,"buttons":11},"Reformer classes in Gauteng","Virgin Active Members can book Reformer Pilates classes at these gyms in Johannesburg, Pretoria, Centurion and Randburg using the Virgin Active App.\r\n\u003Cstyle>\r\n@media (max-width: 1024px) {\r\n.class_cat_intro h3 {font-size:42px;}\r\n.section_title {margin-bottom: 40px;}\r\n}\r\n\r\n.tier_points_panel .icon {\r\n   margin-bottom: 16px;\r\n   max-width: 25px;\r\n   width: 100%;\r\n}\r\n\r\n\r\n\r\n\r\n.tier_points_panel .wte_title {\r\n    margin-bottom: 0px;\r\n}\r\n\r\n\r\n.tier_points_panel .way_to_earn {\r\n    padding: 10px 0;\r\n}\r\n\r\n.tier_points_panel .wte_title {\r\n    margin-bottom: 0px;\r\n}\r\n\r\n\r\n\r\n.tier_points_panel .way_to_earn {\r\n    padding: 10px 0;\r\n}\r\n\r\na.club_name {\r\n    color: white;\r\n    font-size: 16px;\r\n    line-height: 24px;\r\n}\r\n\r\n@media (min-width: 1024px) {\r\n   .tier_points_panel {\r\n       padding:\r\n40px 0 100px !Important;\r\n   }\r\n}\r\n\u003C\u002Fstyle>\r\n",[17350,17352,17353,17354,17355,17356,17357,17359,17360,17362,17363],{"icon":17351,"title":16674,"detail":16675},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002Freformers-1.svg",{"icon":17351,"title":16703,"detail":16675},{"icon":17351,"title":16713,"detail":16675},{"icon":17351,"title":16709,"detail":16675},{"icon":17351,"title":16719,"detail":16675},{"icon":17351,"title":16743,"detail":16737},{"icon":17351,"title":17358,"detail":16737},"\u003Ca href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgyms\u002Fmenlyn-maine\" class=\"club_name\">Menlyn Maine\u003C\u002Fa>",{"icon":17351,"title":16741,"detail":16737},{"icon":17351,"title":17361,"detail":16737},"\u003Ca href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgyms\u002Floftus\" class=\"club_name\">Loftus\u003C\u002Fa>",{"icon":17351,"title":16759,"detail":3737},{"icon":17351,"title":16778,"detail":4060},{"title":7773,"description":16788,"global_page_blocks":17365},[17366],{"acf_fc_layout":7820,"section_id":6,"section_visibility":609,"title":17367,"description":17368,"ways_to_earn":17369,"sub_title":6,"buttons":11},"Reformer classes in Western Cape","Virgin Active Members can book Pilates Reformer classes at these gyms in Cape Town and Stellenbosch using the Virgin Active App.\r\n",[17370,17372,17374],{"icon":17351,"title":17371,"detail":14930},"\u003Ca href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgyms\u002Fclaremont\" class=\"club_name\">Claremont\u003C\u002Fa>",{"icon":17351,"title":17373,"detail":14930},"\u003Ca href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgyms\u002Fsilo-district\" class=\"club_name\">Silo District\u003C\u002Fa>",{"icon":17351,"title":16829,"detail":5343},{"title":7743,"description":16841,"global_page_blocks":17376},[17377],{"acf_fc_layout":7820,"section_id":6,"section_visibility":609,"title":17378,"description":17379,"ways_to_earn":17380,"sub_title":6,"buttons":11},"Reformer classes in KZN","Virgin Active Members can book Reformer Pilates classes at these gyms in Durban using the Virgin Active App.",[17381,17382,17383],{"icon":17351,"title":16845,"detail":16841},{"icon":17351,"title":16851,"detail":16841},{"icon":17351,"title":17384,"detail":16841},"\u003Ca href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgyms\u002Fmoses-mabhida\" class=\"club_name\">Moses Mabhida\u003C\u002Fa>",{"title":7733,"description":16886,"global_page_blocks":17386},[17387],{"acf_fc_layout":7820,"section_id":6,"section_visibility":609,"title":17388,"description":17389,"ways_to_earn":17390,"sub_title":6,"buttons":11},"Reformer classes in Bloemfontein","Virgin Active Members can book Pilates Reformer classes at these gyms in Bloemfontein using the Virgin Active App.",[17391],{"icon":17351,"title":16888,"detail":16886},{"acf_fc_layout":15438,"use_from_post":16912,"width":15440,"theme":15441,"image":11,"title":6,"description":6,"buttons":11},{"acf_fc_layout":7979,"desktop_height":2029,"mobile_height":4010},{"acf_fc_layout":7897,"carousel_type":7898,"small_title":7899,"class_parent":17226,"manual_carousel":11,"section_id":6,"section_visibility":609},{"acf_fc_layout":7910,"title":17396,"sub_title":6,"faq":17397,"section_id":6,"section_visibility":609},"Your Reformer Pilates questions answered",[17398,17401,17404,17407],{"question":17399,"answer":17400},"Where do Reformer Pilates classes take place?","\u003Cp>Reformer Studio\u003C\u002Fp>\n",{"question":17402,"answer":17403},"What to expect from a Reformer Pilates class?","\u003Cp>With its straps, springs and clips, the Reformer bed is an incredible tool in helping you access more of your body. Our signature range of classes, including Reformer Foundations, Align, Athletic and Recovery mean that there’s spine-tinglingly good for everyone.\u003C\u002Fp>\n",{"question":17405,"answer":17406},"Benefits of Reformer Pilates","\u003Cp>Build core strength while improving postural alignment and stability.\u003C\u002Fp>\n",{"question":17408,"answer":17409},"Why Virgin Active Reformer Pilates is different from our other Reformer Pilates classes","\u003Cp>Unlike other boutique studios, everyone and anyone is welcome to stretch, pulse and twist their way to new levels.\u003C\u002Fp>\n",{"acf_fc_layout":7929,"title":8250,"sub_title":7931,"show_all_testimonials":11,"specific_testimonials":17411,"top_margin":7976,"bottom_margin":7977,"top_padding":7817,"bottom_padding":7818,"section_id":6,"section_visibility":609},[17412,17415,17418,17421,17424],{"ID":12777,"post_author":13285,"post_date":17413,"post_date_gmt":17413,"post_content":12795,"post_title":12785,"post_excerpt":6,"post_status":7938,"comment_status":7939,"ping_status":7939,"post_password":6,"post_name":12782,"to_ping":6,"pinged":6,"post_modified":17414,"post_modified_gmt":17414,"post_content_filtered":6,"post_parent":7785,"guid":12780,"menu_order":7785,"post_type":7943,"post_mime_type":6,"comment_count":619,"filter":7944},"2025-03-25 09:11:35","2025-05-26 14:14:23",{"ID":12715,"post_author":13285,"post_date":17416,"post_date_gmt":17416,"post_content":12733,"post_title":12723,"post_excerpt":6,"post_status":7938,"comment_status":7939,"ping_status":7939,"post_password":6,"post_name":12720,"to_ping":6,"pinged":6,"post_modified":17417,"post_modified_gmt":17417,"post_content_filtered":6,"post_parent":7785,"guid":12718,"menu_order":7785,"post_type":7943,"post_mime_type":6,"comment_count":619,"filter":7944},"2025-03-25 09:22:33","2025-05-26 14:14:59",{"ID":12653,"post_author":13285,"post_date":17419,"post_date_gmt":17419,"post_content":12671,"post_title":12661,"post_excerpt":6,"post_status":7938,"comment_status":7939,"ping_status":7939,"post_password":6,"post_name":12658,"to_ping":6,"pinged":6,"post_modified":17420,"post_modified_gmt":17420,"post_content_filtered":6,"post_parent":7785,"guid":12656,"menu_order":7785,"post_type":7943,"post_mime_type":6,"comment_count":619,"filter":7944},"2025-03-25 09:27:17","2025-05-26 14:15:29",{"ID":12591,"post_author":13285,"post_date":17422,"post_date_gmt":17422,"post_content":12609,"post_title":12599,"post_excerpt":6,"post_status":7938,"comment_status":7939,"ping_status":7939,"post_password":6,"post_name":12596,"to_ping":6,"pinged":6,"post_modified":17423,"post_modified_gmt":17423,"post_content_filtered":6,"post_parent":7785,"guid":12594,"menu_order":7785,"post_type":7943,"post_mime_type":6,"comment_count":619,"filter":7944},"2025-03-25 09:28:42","2025-05-26 14:15:59",{"ID":12529,"post_author":13285,"post_date":17425,"post_date_gmt":17425,"post_content":12547,"post_title":12537,"post_excerpt":6,"post_status":7938,"comment_status":7939,"ping_status":7939,"post_password":6,"post_name":12534,"to_ping":6,"pinged":6,"post_modified":17426,"post_modified_gmt":17426,"post_content_filtered":6,"post_parent":7785,"guid":12532,"menu_order":7785,"post_type":7943,"post_mime_type":6,"comment_count":619,"filter":7944},"2025-03-25 09:29:14","2025-05-26 14:16:30",{"acf_fc_layout":7979,"desktop_height":2029,"mobile_height":4010},{"acf_fc_layout":7981,"sub_title":7982,"title":7983,"content":7984,"hubspot_form_id":6,"section_id":7985,"section_visibility":609},{"acf_fc_layout":7987,"client_note":6,"formidable_forms_list":17430,"page_name":6,"online_join_progress":6,"lms_lead_category":7989,"lead_type":6,"is_guest_pass_form":609,"campaign_id":7990,"section_id":6,"section_visibility":609,"show_floating_button":11,"floating_button_title":6,"utm_source":6,"utm_campaign":6,"utm_medium":6},{"value":7544,"label":7989},{"acf_fc_layout":7992,"small_title":6,"big_title":7993,"class_types":17432},[8297,16508],{"acf_fc_layout":7998,"icon":11,"sub_title":7999,"title":8000,"content":16957,"darker_content":11,"buttons":11,"top_margin":8001,"bottom_margin":7977,"top_padding":7817,"bottom_padding":7818,"section_id":6,"section_visibility":609},{"acf_fc_layout":8003,"related_post_category":17435,"top_margin":7816,"bottom_margin":8010,"top_padding":7817,"bottom_padding":7818,"section_id":6,"section_visibility":609},{"term_id":17436,"name":17437,"slug":17438,"term_group":7785,"term_taxonomy_id":17436,"taxonomy":8008,"description":6,"parent":7785,"count":15017,"filter":7944,"term_order":619},28,"Wellness","wellness",{"acf_fc_layout":8012,"use_from_post":8013,"visible_in_anchor_bar":11,"title":6,"description":6,"desktop_image":11,"mobile_image":11,"overlay_colour":6,"buttons":11,"theme":8066,"section_id":6,"section_visibility":609},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002FVirgin-Active-Reformer-Pilates_.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002FVirgin-Active-Reformer-Pilates.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002FVirgin-Active-Reformer-Pilates_blur.jpg",[17444,17452,17458],{"ID":17445,"post_author":626,"post_date":17446,"post_date_gmt":17446,"post_content":6,"post_title":17447,"post_excerpt":6,"post_status":7938,"comment_status":7939,"ping_status":7939,"post_password":6,"post_name":17448,"to_ping":6,"pinged":6,"post_modified":17449,"post_modified_gmt":17449,"post_content_filtered":6,"post_parent":7785,"guid":17450,"menu_order":7785,"post_type":17451,"post_mime_type":6,"comment_count":619,"filter":7944},3598,"2023-03-20 06:14:53","Grip socks","something-warm-and-your-mat-if-you-would-prefer-to-use-your-own","2024-07-22 12:49:09","https:\u002F\u002Fcms.virginactive.co.za\u002F?post_type=workout-equipment&p=3598","workout-equipment",{"ID":17453,"post_author":623,"post_date":17454,"post_date_gmt":17454,"post_content":6,"post_title":17455,"post_excerpt":6,"post_status":7938,"comment_status":7939,"ping_status":7939,"post_password":6,"post_name":17456,"to_ping":6,"pinged":6,"post_modified":17454,"post_modified_gmt":17454,"post_content_filtered":6,"post_parent":7785,"guid":17457,"menu_order":7785,"post_type":17451,"post_mime_type":6,"comment_count":619,"filter":7944},596,"2023-01-05 13:08:25","Sweat Towel","sweat-towel","https:\u002F\u002Fcms.virginactive.co.za\u002F?post_type=workout-equipment&p=596",{"ID":17459,"post_author":623,"post_date":17454,"post_date_gmt":17454,"post_content":6,"post_title":17460,"post_excerpt":6,"post_status":7938,"comment_status":7939,"ping_status":7939,"post_password":6,"post_name":17461,"to_ping":6,"pinged":6,"post_modified":17454,"post_modified_gmt":17454,"post_content_filtered":6,"post_parent":7785,"guid":17462,"menu_order":7785,"post_type":17451,"post_mime_type":6,"comment_count":619,"filter":7944},595,"Water Bottle","water-bottle","https:\u002F\u002Fcms.virginactive.co.za\u002F?post_type=workout-equipment&p=595","\u003C!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>Reformer Pilates Classes Near Me | Virgin Active\u003C\u002Ftitle>\n\u003Cmeta name=\"description\" content=\"Book Pilates Reformer Classes near me in Cape Town, Johannesburg and across South Africa. Improve your posture, balance & mobility. Join today.\" \u002F>\n\u003Cmeta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \u002F>\n\u003Clink rel=\"canonical\" href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgym-classes\u002Freformer-pilates\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"Reformer Pilates Classes Near Me | Virgin Active\" \u002F>\n\u003Cmeta property=\"og:description\" content=\"Book Pilates Reformer Classes near me in Cape Town, Johannesburg and across South Africa. Improve your posture, balance & mobility. Join today.\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgym-classes\u002Freformer-pilates\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"CollectionPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Freformer-pilates\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fgym-classes\\\u002Freformer-pilates\",\"name\":\"Reformer Pilates Classes Near Me | Virgin Active\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"description\":\"Book Pilates Reformer Classes near me in Cape Town, Johannesburg and across South Africa. Improve your posture, balance & mobility. Join today.\",\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fgym-classes\\\u002Freformer-pilates#breadcrumb\"},\"inLanguage\":\"en-US\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fgym-classes\\\u002Freformer-pilates#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Reformer Pilates\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":17465,"description":17466,"robots":17467,"canonical":304,"og_locale":8082,"og_type":8083,"og_title":17465,"og_description":17466,"og_url":304,"og_site_name":8084,"twitter_card":8085,"twitter_site":8086,"schema":17468},"Reformer Pilates Classes Near Me | Virgin Active","Book Pilates Reformer Classes near me in Cape Town, Johannesburg and across South Africa. Improve your posture, balance & mobility. Join today.",{"index":8076,"follow":8077,"max-snippet":8078,"max-image-preview":8079,"max-video-preview":8080},{"@context":8088,"@graph":17469},[17470,17474,17478,17484],{"@type":8091,"@id":17243,"url":304,"name":17465,"isPartOf":17471,"description":17466,"breadcrumb":17472,"inLanguage":8096},{"@id":8093},{"@id":17473},"https:\u002F\u002Fwww.virginactive.co.za\u002Fgym-classes\u002Freformer-pilates#breadcrumb",{"@type":8098,"@id":17473,"itemListElement":17475},[17476,17477],{"@type":8101,"position":8102,"name":8103,"item":8104},{"@type":8101,"position":7995,"name":231},{"@type":8107,"@id":8093,"url":8104,"name":8108,"description":8109,"publisher":17479,"potentialAction":17480,"inLanguage":8096},{"@id":8111},[17481],{"@type":8114,"target":17482,"query-input":17483},{"@type":8116,"urlTemplate":8117},{"@type":8119,"valueRequired":609,"valueName":8120},{"@type":8122,"@id":8111,"name":8108,"url":8104,"logo":17485,"image":17486,"sameAs":17487},{"@type":8124,"inLanguage":8096,"@id":8125,"url":8126,"contentUrl":8126,"width":8127,"height":8128,"caption":8108},{"@id":8125},[548,8131,545,8132],{"self":17489,"collection":17493,"about":17495,"acf:post":17497,"wp:post_type":17504,"curies":17507},[17490],{"href":17267,"targetHints":17491},{"allow":17492},[8139],[17494],{"href":8142},[17496],{"href":8145},[17498,17500,17502],{"embeddable":609,"href":17499},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fworkout-equipment\u002F595",{"embeddable":609,"href":17501},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fworkout-equipment\u002F596",{"embeddable":609,"href":17503},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fworkout-equipment\u002F3598",[17505],{"href":17506},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fclasses?class_type=115",[17508],{"name":8151,"href":8152,"templated":609},{"id":7995,"count":7785,"description":17510,"link":17511,"name":260,"slug":14115,"taxonomy":7789,"parent":7785,"meta":17512,"acf":17513,"yoast_head":17805,"yoast_head_json":17806,"_links":17831,"_embedded":17849},"These gym classes offer an intense mix of Boxing combinations and conditioning which will boost your metabolic rate and keep you burning calories for longer.","https:\u002F\u002Fwww.virginactive.co.za\u002Fclass_type\u002Fboxing\u002F",[],{"page_nav_settings":7792,"nav_to_show":7793,"logo_to_show":7794,"hide_join_now_button":11,"page_schema":17514,"global_page_blocks":17515,"overlay_color":8067,"rectangle_image":17799,"square_image":17800,"mobile_background_image":17801,"what_to_bring_to_class":17802,"show_learn_more_button":11},"{\r\n  \"@context\": \"https:\u002F\u002Fschema.org\",\r\n  \"@type\": \"Product\",\r\n  \"name\": \"Punch Boxing Classes\",\r\n  \"description\": \"All-round body fitness boxing classes designed to improve strength, confidence, and mental wellbeing.\",\r\n  \"brand\": {\r\n    \"@type\": \"Organization\",\r\n    \"name\": \"Virgin Active South Africa\",\r\n    \"url\": \"https:\u002F\u002Fwww.virginactive.co.za\"\r\n  },\r\n  \"category\": \"ExerciseGym\",\r\n  \"aggregateRating\": {\r\n    \"@type\": \"AggregateRating\",\r\n    \"ratingValue\": \"5\",\r\n    \"reviewCount\": \"5\"\r\n  },\r\n  \"review\": [\r\n    {\r\n      \"@type\": \"Review\",\r\n      \"reviewBody\": \"My fitness has improved and my overall motivation to exercise has improved. I love attending punch (boxing) classes.\",\r\n      \"author\": {\r\n        \"@type\": \"Person\",\r\n        \"name\": \"Lisha\"\r\n      },\r\n      \"reviewRating\": {\r\n        \"@type\": \"Rating\",\r\n        \"ratingValue\": \"5\",\r\n        \"bestRating\": \"5\"\r\n      }\r\n    },\r\n    {\r\n      \"@type\": \"Review\",\r\n      \"reviewBody\": \"I love the Punch (boxing) classes. All-round body fitness.\",\r\n      \"author\": {\r\n        \"@type\": \"Person\",\r\n        \"name\": \"Carol H.\"\r\n      },\r\n      \"reviewRating\": {\r\n        \"@type\": \"Rating\",\r\n        \"ratingValue\": \"5\",\r\n        \"bestRating\": \"5\"\r\n      }\r\n    },\r\n    {\r\n      \"@type\": \"Review\",\r\n      \"reviewBody\": \"I decided to do a punch (boxing) class January 2024. I've lost 13kg and at the end of the year. I've built up my confidence.\",\r\n      \"author\": {\r\n        \"@type\": \"Person\",\r\n        \"name\": \"Alicia\"\r\n      },\r\n      \"reviewRating\": {\r\n        \"@type\": \"Rating\",\r\n        \"ratingValue\": \"5\",\r\n        \"bestRating\": \"5\"\r\n      }\r\n    },\r\n    {\r\n      \"@type\": \"Review\",\r\n      \"reviewBody\": \"I feel great and have energy. It has made me stronger. I just feel good after a gym session.\",\r\n      \"author\": {\r\n        \"@type\": \"Person\",\r\n        \"name\": \"Zubair\"\r\n      },\r\n      \"reviewRating\": {\r\n        \"@type\": \"Rating\",\r\n        \"ratingValue\": \"5\",\r\n        \"bestRating\": \"5\"\r\n      }\r\n    },\r\n    {\r\n      \"@type\": \"Review\",\r\n      \"reviewBody\": \"Keeps me physically and mentally fit and happy, great way to destress along with like-minded others.\",\r\n      \"author\": {\r\n        \"@type\": \"Person\",\r\n        \"name\": \"Monique E.\"\r\n      },\r\n      \"reviewRating\": {\r\n        \"@type\": \"Rating\",\r\n        \"ratingValue\": \"5\",\r\n        \"bestRating\": \"5\"\r\n      }\r\n    }\r\n  ]\r\n}\r\n",[17516,17528,17536,17577,17709,17710,17713,17714,17718,17736,17754,17755,17756,17758,17760,17761,17763],{"acf_fc_layout":7798,"use_from_post":11,"sub_title":17517,"title":17518,"content":17519,"buttons":17520,"link":6,"description":6,"desktop_image":11,"mobile_image":11,"vimeo_video_id":17527,"section_id":6,"section_visibility":609,"top_margin":7815,"bottom_margin":7816,"top_padding":7817,"bottom_padding":7818},"Virgin Active Boxing Classes","BOXING","\u003Cp>When life swings hard, swing harder with group Boxing classes that celebrate everyone’s natural fighting spirit.\u003C\u002Fp>\n\u003Cstyle>\n.tabbed_content .tab_title_holder .tab_list_title .tab_title_content .title {font-size:22px;}\u003Cbr \u002F>.tier_points_panel {\u003Cbr \u002F>   padding:\u003Cbr \u002F>40px 0 100px;\u003Cbr \u002F>}\u003C\u002Fp>\n\u003Cp>@media only screen and (max-width: 1024px) {\u003Cbr \u002F>  .tier_points_panel {\u003Cbr \u002F>   padding:\u003Cbr \u002F>40px 0 30px !important;\u003Cbr \u002F>}\u003Cbr \u002F>}\u003C\u002Fp>\n\u003Cp>.light_theme .faq_section .faqs .faq .answer p, .light_theme .thin_full_width_image_cta h2 {color:#E10a0a !important}\u003C\u002Fp>\n\u003Cp>.tabbed_content .tab_title_holder .tab_list_title .tab_title_content .title {font-size:22px;}\u003C\u002Fp>\n\u003Cp>.light_theme .faq_section .faqs .faq .answer p, .light_theme .thin_full_width_image_cta h2 {color:#E10a0a !important}\u003C\u002Fp>\n\u003C\u002Fstyle>\n",[17521,17524],{"button":17522,"mobile_button_label":17523,"button_text_color":7806,"button_background_color":7807,"button_icon":11,"device_visibility":7808},{"title":7805,"url":457,"target":6}," Join Now",{"button":17525,"mobile_button_label":7811,"button_text_color":7806,"button_background_color":7813,"button_icon":11,"device_visibility":7808},{"title":7811,"url":17526,"target":6},"https:\u002F\u002Fwww.virginactive.co.za\u002Fvirgin-active-gym-app\u002F","1060781006",{"acf_fc_layout":7820,"section_id":6,"section_visibility":609,"title":6,"description":16606,"ways_to_earn":17529,"sub_title":6,"buttons":11},[17530,17531,17533,17534],{"icon":7824,"title":7825,"detail":7826},{"icon":7828,"title":17532,"detail":7830},"Sweat Towel, Water bottle ",{"icon":16612,"title":7833,"detail":7834},{"icon":7836,"title":17535,"detail":7838},"Boxing Studio",{"acf_fc_layout":7840,"title_style":11,"title":17537,"large_intro":17538,"small_intro":17539,"list_heading_type":11,"list_heading":17540,"list_item_type":11,"list_items":17541,"list_number_of_columns":623,"big_image":17550,"small_image":17562,"buttons":11,"top_margin":7816,"bottom_margin":8303,"top_padding":7817,"bottom_padding":7818,"section_id":14115,"section_visibility":609},"Get fighting fit ","45 minutes of high-intensity, calorie-busting fun. Our boxing classes focus on perfecting your technique and movement.","Did you know: you don't pay anything extra to join a boxing class at Virgin Active. Yup, just book your spot on the app and bring along your gloves, a water bottle and towel.","4 reasons to have boxing in your workout arsenal",[17542,17544,17546,17548],{"list":17543},"Smash those calories to the heat of the beat",{"list":17545},"Great for increasing your agility and balance",{"list":17547},"De-stress, blow off steam, put it on the bag",{"list":17549},"Build your confidence and gain proper technique.",{"ID":17551,"id":17551,"title":17517,"filename":17552,"filesize":17553,"url":17554,"link":17555,"alt":17517,"author":628,"description":17517,"caption":17517,"name":17556,"status":7862,"uploaded_to":7785,"date":17557,"modified":17557,"menu_order":7785,"mime_type":7864,"type":7865,"subtype":7866,"icon":7867,"width":8202,"height":8202,"sizes":17558},11986,"Virgin-Active-Boxing-Classes.jpg",157500,"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F05\u002FVirgin-Active-Boxing-Classes.jpg","https:\u002F\u002Fwww.virginactive.co.za\u002Fvirgin-active-boxing-classes\u002F","virgin-active-boxing-classes","2024-05-16 10:16:14",{"thumbnail":17559,"thumbnail-width":7871,"thumbnail-height":7871,"medium":17560,"medium-width":7873,"medium-height":7873,"medium_large":17561,"medium_large-width":7875,"medium_large-height":7875,"large":17554,"large-width":8202,"large-height":8202,"1536x1536":17554,"1536x1536-width":8202,"1536x1536-height":8202,"2048x2048":17554,"2048x2048-width":8202,"2048x2048-height":8202},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F05\u002FVirgin-Active-Boxing-Classes-150x150.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F05\u002FVirgin-Active-Boxing-Classes-300x300.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F05\u002FVirgin-Active-Boxing-Classes-768x768.jpg",{"ID":17563,"id":17563,"title":17564,"filename":17565,"filesize":17566,"url":17567,"link":17568,"alt":17564,"author":628,"description":17564,"caption":17564,"name":17569,"status":7862,"uploaded_to":17570,"date":17571,"modified":17572,"menu_order":7785,"mime_type":7864,"type":7865,"subtype":7866,"icon":7867,"width":17573,"height":17573,"sizes":17574},8766,"Boxing 070","Boxing_070.jpg",37325,"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F10\u002FBoxing_070.jpg","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Fexercise\u002Fboxing-classes-in-south-africa-everything-you-need-to-know\u002Fattachment\u002Fboxing_070\u002F","boxing_070",9365,"2023-10-03 10:21:07","2023-11-07 19:25:05",500,{"thumbnail":17575,"thumbnail-width":7871,"thumbnail-height":7871,"medium":17576,"medium-width":7873,"medium-height":7873,"medium_large":17567,"medium_large-width":17573,"medium_large-height":17573,"large":17567,"large-width":17573,"large-height":17573,"1536x1536":17567,"1536x1536-width":17573,"1536x1536-height":17573,"2048x2048":17567,"2048x2048-width":17573,"2048x2048-height":17573},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F10\u002FBoxing_070-150x150.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F10\u002FBoxing_070-300x300.jpg",{"acf_fc_layout":16663,"horizontal_list_copy":11,"horizontal_list":17578,"section_id":6,"section_visibility":609},[17579,17637,17674,17692,17702],{"title":7738,"description":16666,"global_page_blocks":17580},[17581],{"acf_fc_layout":7820,"section_id":6,"section_visibility":609,"title":17582,"description":17583,"ways_to_earn":17584,"sub_title":6,"buttons":11},"Boxing classes in Gauteng","Virgin Active Members can book Boxing classes at these gyms in Johannesburg, Sandton, Roodepoort, Randburg, Midrand, Boksburg, Edenvale, Pretoria, Centurion, Vanderbijl Park, Vereeniging\r\n, Krugersdorp and using the Virgin Active App.\r\n\u003Cstyle>\r\n@media (max-width: 1024px) {\r\n.class_cat_intro h3 {font-size:42px;}\r\n.section_title {margin-bottom: 40px;}\r\n}\r\n\r\n.tier_points_panel .icon {\r\n   margin-bottom: 16px;\r\n   max-width: 25px;\r\n   width: 100%;\r\n}\r\n\r\n\r\n\r\n\r\n.tier_points_panel .wte_title {\r\n    margin-bottom: 0px;\r\n}\r\n\r\n\r\n.tier_points_panel .way_to_earn {\r\n    padding: 10px 0;\r\n}\r\n\r\n.tier_points_panel .wte_title {\r\n    margin-bottom: 0px;\r\n}\r\n\r\n\r\n\r\n.tier_points_panel .way_to_earn {\r\n    padding: 10px 0;\r\n}\r\n\r\na.club_name {\r\n    color: white;\r\n    font-size: 16px;\r\n    line-height: 24px;\r\n}\r\n\r\n@media (min-width: 1024px) {\r\n   .tier_points_panel {\r\n       padding:\r\n40px 0 100px !Important;\r\n   }\r\n}\r\n\u003C\u002Fstyle>\r\n",[17585,17587,17588,17589,17591,17592,17593,17594,17595,17596,17597,17598,17599,17600,17601,17602,17603,17604,17605,17606,17608,17609,17610,17611,17612,17613,17614,17615,17616,17618,17619,17620,17621,17622,17623,17624,17625,17626,17627,17628,17629,17630,17631,17632,17633,17634,17635,17636],{"icon":17586,"title":16674,"detail":16675},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002Fboxing-red.svg",{"icon":17586,"title":16677,"detail":16675},{"icon":17586,"title":16679,"detail":16675},{"icon":17590,"title":16681,"detail":16675},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F12\u002Fboxing-red-1.svg",{"icon":17590,"title":16687,"detail":16675},{"icon":17590,"title":16689,"detail":16675},{"icon":17590,"title":16691,"detail":16675},{"icon":17590,"title":16693,"detail":16675},{"icon":17590,"title":16695,"detail":16675},{"icon":17590,"title":16697,"detail":16675},{"icon":17590,"title":16699,"detail":16675},{"icon":17590,"title":16701,"detail":16675},{"icon":17590,"title":16703,"detail":16675},{"icon":17590,"title":16705,"detail":16675},{"icon":17590,"title":16709,"detail":16675},{"icon":17590,"title":16711,"detail":16675},{"icon":17590,"title":16715,"detail":16675},{"icon":17590,"title":16717,"detail":16675},{"icon":17590,"title":16719,"detail":16675},{"icon":17590,"title":17607,"detail":16675},"\u003Ca href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgyms\u002Frosebank\" class=\"club_name\">Rosebank\u003C\u002Fa>",{"icon":17590,"title":16721,"detail":16675},{"icon":17590,"title":16725,"detail":16675},{"icon":17590,"title":16727,"detail":16675},{"icon":17590,"title":16732,"detail":16730},{"icon":17590,"title":16729,"detail":16730},{"icon":17590,"title":16734,"detail":16730},{"icon":17590,"title":16739,"detail":16737},{"icon":17590,"title":16741,"detail":16737},{"icon":17590,"title":17617,"detail":16737},"\u003Ca href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgyms\u002Fhatfield\" class=\"club_name\">Hatfield\u003C\u002Fa>",{"icon":17590,"title":16743,"detail":16737},{"icon":17590,"title":17361,"detail":16737},{"icon":17590,"title":16745,"detail":16737},{"icon":17590,"title":17358,"detail":16737},{"icon":17590,"title":16747,"detail":16737},{"icon":17590,"title":16749,"detail":16737},{"icon":17590,"title":16761,"detail":16762},{"icon":17590,"title":16764,"detail":1695},{"icon":17590,"title":16766,"detail":1695},{"icon":17590,"title":16766,"detail":1695},{"icon":17590,"title":16757,"detail":3737},{"icon":17590,"title":16768,"detail":16769},{"icon":17590,"title":16772,"detail":16769},{"icon":17590,"title":16774,"detail":3251},{"icon":17590,"title":16778,"detail":4060},{"icon":17590,"title":16782,"detail":1194},{"icon":17590,"title":16780,"detail":1194},{"icon":17590,"title":16784,"detail":1015},{"icon":17590,"title":16786,"detail":901},{"title":7773,"description":17638,"global_page_blocks":17639},"Cape Town, George",[17640],{"acf_fc_layout":7820,"section_id":6,"section_visibility":609,"title":17641,"description":17642,"ways_to_earn":17643,"sub_title":6,"buttons":11},"Boxing classes in Western Cape","Virgin Active Members can book Boxing classes at these gyms in Cape Town, Somerset West, Paarl and George using the Virgin Active App.\r\n",[17644,17645,17647,17649,17650,17651,17652,17653,17655,17656,17657,17659,17660,17661,17662,17663,17664,17665,17666,17667,17668,17670,17671,17672],{"icon":17590,"title":16795,"detail":14930},{"icon":17590,"title":17646,"detail":14930},"\u003Ca href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgyms\u002Fcape-town-foreshore\" class=\"club_name\">Cape Town Foreshore\u003C\u002Fa>",{"icon":17590,"title":17648,"detail":14930},"\u003Ca href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgyms\u002Fcapegate\" class=\"club_name\">CapeGate\u003C\u002Fa>",{"icon":17590,"title":16799,"detail":14930},{"icon":17590,"title":17371,"detail":14930},{"icon":17590,"title":16801,"detail":14930},{"icon":17590,"title":16803,"detail":14930},{"icon":17590,"title":17654,"detail":14930},"\u003Ca href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgyms\u002Fkenilworth\" class=\"club_name\">Kenilworth\u003C\u002Fa>",{"icon":17590,"title":16805,"detail":14930},{"icon":17590,"title":16807,"detail":14930},{"icon":17590,"title":17658,"detail":14930},"\u003Ca href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgyms\u002Fokavango\" class=\"club_name\">Okavango\u003C\u002Fa>",{"icon":17590,"title":16809,"detail":14930},{"icon":17590,"title":17373,"detail":14930},{"icon":17590,"title":16811,"detail":14930},{"icon":17590,"title":16813,"detail":14930},{"icon":17590,"title":16815,"detail":14930},{"icon":17590,"title":16817,"detail":14930},{"icon":17590,"title":16819,"detail":14930},{"icon":17590,"title":16823,"detail":14930},{"icon":17590,"title":16821,"detail":14930},{"icon":17590,"title":17669,"detail":16827},"\u003Ca href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgyms\u002Fthe-sanctuary\" class=\"club_name\">The Sanctuary\u003C\u002Fa>",{"icon":17590,"title":16826,"detail":16827},{"icon":17590,"title":16831,"detail":5825},{"icon":17590,"title":17673,"detail":4350},"\u003Ca href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgyms\u002Fgeorge\" class=\"club_name\">George\u003C\u002Fa>",{"title":17675,"description":16833,"global_page_blocks":17676},"KZN",[17677],{"acf_fc_layout":7820,"section_id":6,"section_visibility":609,"title":17678,"description":17679,"ways_to_earn":17680,"sub_title":6,"buttons":11},"Boxing classes in KZN","Virgin Active Members can book boxing classes at these gyms in Durban, Bluff, Cornubia, Kloof, Westville, Ballito, uMhlanga and Pietermaritzburg using the Virgin Active App.\r\n",[17681,17682,17683,17684,17685,17686,17688,17689,17690,17691],{"icon":17590,"title":16840,"detail":16841},{"icon":17590,"title":16843,"detail":16841},{"icon":17590,"title":16847,"detail":16841},{"icon":17590,"title":16851,"detail":16841},{"icon":17590,"title":16853,"detail":16841},{"icon":17590,"title":17687,"detail":16841},"\u003Ca href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgyms\u002Fthe-atrium\" class=\"club_name\">The Atrium\u003C\u002Fa>",{"icon":17590,"title":16857,"detail":6046},{"icon":17590,"title":16859,"detail":4760},{"icon":17590,"title":16863,"detail":4011},{"icon":17590,"title":16855,"detail":7438},{"title":7728,"description":17693,"global_page_blocks":17694},"East London, Gqeberha",[17695],{"acf_fc_layout":7820,"section_id":6,"section_visibility":609,"title":17696,"description":17697,"ways_to_earn":17698,"sub_title":6,"buttons":11},"Boxing classes in Eastern Cape","Virgin Active Members can book Boxing classes at these gyms in East London and Gqeberha (PE \u002F Port Elizabeth) using the Virgin Active App.\r\n",[17699,17700,17701],{"icon":17590,"title":16879,"detail":6600},{"icon":17590,"title":16881,"detail":14376},{"icon":17590,"title":16883,"detail":14376},{"title":7768,"description":4238,"global_page_blocks":17703},[17704],{"acf_fc_layout":7820,"section_id":6,"section_visibility":609,"title":17705,"description":17706,"ways_to_earn":17707,"sub_title":6,"buttons":11},"Boxing classes in Northern Cape","Virgin Active Members can book Boxing classes at these gyms in Kimberely using the Virgin Active App.\r\n",[17708],{"icon":17590,"title":16902,"detail":4238},{"acf_fc_layout":15438,"use_from_post":16912,"width":15440,"theme":15441,"image":11,"title":6,"description":6,"buttons":11},{"acf_fc_layout":7894,"section_id":17711,"section_visibility":11,"title":6,"content":17712,"top_margin":8001,"bottom_margin":7977,"top_padding":7817,"bottom_padding":7818},"desktop_view","\u003Cdiv style=\"padding: 75% 0 0 0; position: relative;\">\u003Ciframe style=\"position: absolute; top: 0; left: 0; width: 100%; height: 100%;\" title=\"Boxing desktop\" src=\"https:\u002F\u002Fplayer.vimeo.com\u002Fvideo\u002F1060781006?badge=0&autopause=0&player_id=0&app_id=58479\" frameborder=\"0\">\u003C\u002Fiframe>\u003C\u002Fdiv>\n\u003Cp>\u003Cscript src=\"https:\u002F\u002Fplayer.vimeo.com\u002Fapi\u002Fplayer.js\">\u003C\u002Fscript>\u003C\u002Fp>\n",{"acf_fc_layout":7897,"carousel_type":7898,"small_title":7899,"class_parent":7995,"manual_carousel":11,"section_id":6,"section_visibility":609},{"acf_fc_layout":7901,"small_title":7902,"big_title":17715,"description":7904,"button":17716,"workout":17717,"section_id":6,"section_visibility":609},"Boxing classes wherever you are. \u003Cbr\u002F> Whenever you’re ready.",{"title":7906,"url":7907,"target":472},3029,{"acf_fc_layout":7910,"title":17719,"sub_title":6,"faq":17720,"section_id":6,"section_visibility":609},"Your Boxing questions answered",[17721,17724,17727,17730,17733],{"question":17722,"answer":17723},"What is Boxing?","\u003Cp>Name a more iconic duo than Rumble & Punch… These two Virgin Active signature boxing classes will teach you everything you need to know about this formidable sport and how much of a true fighter you are, with the most welcoming and rewarding community vibe ever.\u003C\u002Fp>\n",{"question":17725,"answer":17726},"Where do Boxing classes take place?","\u003Cp>You’ll find Rumble in Studio 1 and Punch takes place in our bespoke Punch Studios\u003C\u002Fp>\n",{"question":17728,"answer":17729},"What to expect from a Boxing class?","\u003Cp>You will need hand wraps or gloves for Punch\u003C\u002Fp>\n",{"question":17731,"answer":17732},"Benefits of Boxing","\u003Cp>Cardio, endurance and muscle toning\u003C\u002Fp>\n",{"question":17734,"answer":17735},"Why Virgin Active Boxing is different from our other Boxing classes","\u003Cp>Boxing is an amazing skillset to grow confident in. Our experienced instructors will guide you every step of the way whether you’re a newbie or a seasoned pro.\u003C\u002Fp>\n",{"acf_fc_layout":7929,"title":8250,"sub_title":7931,"show_all_testimonials":11,"specific_testimonials":17737,"top_margin":7976,"bottom_margin":7977,"top_padding":7817,"bottom_padding":7818,"section_id":6,"section_visibility":609},[17738,17741,17744,17748,17751],{"ID":9420,"post_author":632,"post_date":17739,"post_date_gmt":17739,"post_content":9438,"post_title":9428,"post_excerpt":6,"post_status":7938,"comment_status":7939,"ping_status":7939,"post_password":6,"post_name":9425,"to_ping":6,"pinged":6,"post_modified":17740,"post_modified_gmt":17740,"post_content_filtered":6,"post_parent":7785,"guid":9423,"menu_order":7785,"post_type":7943,"post_mime_type":6,"comment_count":619,"filter":7944},"2025-03-26 21:06:24","2025-05-27 07:15:20",{"ID":9358,"post_author":632,"post_date":17742,"post_date_gmt":17742,"post_content":9376,"post_title":9366,"post_excerpt":6,"post_status":7938,"comment_status":7939,"ping_status":7939,"post_password":6,"post_name":9363,"to_ping":6,"pinged":6,"post_modified":17743,"post_modified_gmt":17743,"post_content_filtered":6,"post_parent":7785,"guid":9361,"menu_order":7785,"post_type":7943,"post_mime_type":6,"comment_count":619,"filter":7944},"2025-03-26 21:07:04","2025-05-27 07:15:51",{"ID":9296,"post_author":632,"post_date":17745,"post_date_gmt":17745,"post_content":17746,"post_title":9304,"post_excerpt":6,"post_status":7938,"comment_status":7939,"ping_status":7939,"post_password":6,"post_name":9301,"to_ping":6,"pinged":6,"post_modified":17747,"post_modified_gmt":17747,"post_content_filtered":6,"post_parent":7785,"guid":9299,"menu_order":7785,"post_type":7943,"post_mime_type":6,"comment_count":619,"filter":7944},"2025-03-26 21:07:48","I decided to do a punch (boxing) class January 2024. I've lost 13kg and at the end of the year. I've built up my confidence.","2025-05-27 07:16:33",{"ID":9234,"post_author":632,"post_date":17749,"post_date_gmt":17749,"post_content":9252,"post_title":9242,"post_excerpt":6,"post_status":7938,"comment_status":7939,"ping_status":7939,"post_password":6,"post_name":9239,"to_ping":6,"pinged":6,"post_modified":17750,"post_modified_gmt":17750,"post_content_filtered":6,"post_parent":7785,"guid":9237,"menu_order":7785,"post_type":7943,"post_mime_type":6,"comment_count":619,"filter":7944},"2025-03-26 21:08:37","2025-05-27 07:17:31",{"ID":9172,"post_author":632,"post_date":17752,"post_date_gmt":17752,"post_content":9190,"post_title":9180,"post_excerpt":6,"post_status":7938,"comment_status":7939,"ping_status":7939,"post_password":6,"post_name":9177,"to_ping":6,"pinged":6,"post_modified":17753,"post_modified_gmt":17753,"post_content_filtered":6,"post_parent":7785,"guid":9175,"menu_order":7785,"post_type":7943,"post_mime_type":6,"comment_count":619,"filter":7944},"2025-03-26 21:09:44","2025-05-27 07:18:12",{"acf_fc_layout":7979,"desktop_height":2029,"mobile_height":4010},{"acf_fc_layout":7981,"sub_title":7982,"title":7983,"content":7984,"hubspot_form_id":6,"section_id":7985,"section_visibility":609},{"acf_fc_layout":7987,"client_note":6,"formidable_forms_list":17757,"page_name":6,"online_join_progress":6,"lms_lead_category":7989,"lead_type":6,"is_guest_pass_form":609,"campaign_id":7990,"section_id":6,"section_visibility":609,"show_floating_button":11,"floating_button_title":6,"utm_source":6,"utm_campaign":6,"utm_medium":6},{"value":7544,"label":7989},{"acf_fc_layout":7992,"small_title":6,"big_title":7993,"class_types":17759},[8154,7996],{"acf_fc_layout":7998,"icon":11,"sub_title":7999,"title":8000,"content":16957,"darker_content":11,"buttons":11,"top_margin":8001,"bottom_margin":7889,"top_padding":7817,"bottom_padding":7818,"section_id":6,"section_visibility":609},{"acf_fc_layout":8003,"related_post_category":17762,"top_margin":8001,"bottom_margin":8010,"top_padding":7817,"bottom_padding":7818,"section_id":6,"section_visibility":609},{"term_id":8005,"name":8006,"slug":8007,"term_group":7785,"term_taxonomy_id":8005,"taxonomy":8008,"description":6,"parent":7785,"count":8009,"filter":7944,"term_order":619},{"acf_fc_layout":8012,"use_from_post":8013,"visible_in_anchor_bar":11,"title":8014,"description":6,"desktop_image":17764,"mobile_image":17781,"overlay_colour":8055,"buttons":17794,"theme":8066,"section_id":6,"section_visibility":609},{"ID":17765,"id":17765,"title":17766,"filename":17767,"filesize":17768,"url":17769,"link":17770,"alt":17766,"author":628,"description":17766,"caption":17766,"name":17771,"status":7862,"uploaded_to":7785,"date":17772,"modified":17772,"menu_order":7785,"mime_type":7864,"type":7865,"subtype":7866,"icon":7867,"width":8027,"height":15746,"sizes":17773},11372,"Virgin Summer Somerset22615","Virgin_Summer_Somerset22615.jpg",255391,"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F03\u002FVirgin_Summer_Somerset22615.jpg","https:\u002F\u002Fwww.virginactive.co.za\u002Fvirgin_summer_somerset22615\u002F","virgin_summer_somerset22615","2024-03-28 15:07:01",{"thumbnail":17774,"thumbnail-width":7871,"thumbnail-height":7871,"medium":17775,"medium-width":7873,"medium-height":16066,"medium_large":17776,"medium_large-width":7875,"medium_large-height":16068,"large":17777,"large-width":8035,"large-height":16070,"1536x1536":17778,"1536x1536-width":8038,"1536x1536-height":3685,"2048x2048":17779,"2048x2048-width":8041,"2048x2048-height":17780},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F03\u002FVirgin_Summer_Somerset22615-150x150.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F03\u002FVirgin_Summer_Somerset22615-300x80.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F03\u002FVirgin_Summer_Somerset22615-768x204.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F03\u002FVirgin_Summer_Somerset22615-1024x272.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F03\u002FVirgin_Summer_Somerset22615-1536x409.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F03\u002FVirgin_Summer_Somerset22615-2048x545.jpg",545,{"ID":17782,"id":17782,"title":17783,"filename":17784,"filesize":17785,"url":17786,"link":17787,"alt":17783,"author":628,"description":17783,"caption":17783,"name":17788,"status":7862,"uploaded_to":7785,"date":17789,"modified":17789,"menu_order":7785,"mime_type":7864,"type":7865,"subtype":7866,"icon":7867,"width":8202,"height":7868,"sizes":17790},11371,"Virgin Summer Somerset22770","Virgin_Summer_Somerset22770.jpg",88882,"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F03\u002FVirgin_Summer_Somerset22770.jpg","https:\u002F\u002Fwww.virginactive.co.za\u002Fvirgin_summer_somerset22770\u002F","virgin_summer_somerset22770","2024-03-28 15:06:48",{"thumbnail":17791,"thumbnail-width":7871,"thumbnail-height":7871,"medium":17792,"medium-width":16086,"medium-height":7873,"medium_large":17793,"medium_large-width":7875,"medium_large-height":16088,"large":17786,"large-width":8202,"large-height":7868,"1536x1536":17786,"1536x1536-width":8202,"1536x1536-height":7868,"2048x2048":17786,"2048x2048-width":8202,"2048x2048-height":7868},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F03\u002FVirgin_Summer_Somerset22770-150x150.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F03\u002FVirgin_Summer_Somerset22770-280x300.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F03\u002FVirgin_Summer_Somerset22770-768x822.jpg",[17795,17797],{"button":17796,"mobile_button_label":167,"button_text_color":8059,"button_background_color":8060,"button_icon":11,"device_visibility":7808},{"title":167,"url":457,"target":6},{"button":17798,"mobile_button_label":8064,"button_text_color":7806,"button_background_color":8065,"button_icon":11,"device_visibility":7808},{"title":8063,"url":170,"target":6},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002FVirgin-Active-Boxing.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002FVirgin-Active-Boxing_.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002FVirgin-Active-Boxing_blur.jpg",[17803,17804],{"ID":17459,"post_author":623,"post_date":17454,"post_date_gmt":17454,"post_content":6,"post_title":17460,"post_excerpt":6,"post_status":7938,"comment_status":7939,"ping_status":7939,"post_password":6,"post_name":17461,"to_ping":6,"pinged":6,"post_modified":17454,"post_modified_gmt":17454,"post_content_filtered":6,"post_parent":7785,"guid":17462,"menu_order":7785,"post_type":17451,"post_mime_type":6,"comment_count":619,"filter":7944},{"ID":17453,"post_author":623,"post_date":17454,"post_date_gmt":17454,"post_content":6,"post_title":17455,"post_excerpt":6,"post_status":7938,"comment_status":7939,"ping_status":7939,"post_password":6,"post_name":17456,"to_ping":6,"pinged":6,"post_modified":17454,"post_modified_gmt":17454,"post_content_filtered":6,"post_parent":7785,"guid":17457,"menu_order":7785,"post_type":17451,"post_mime_type":6,"comment_count":619,"filter":7944},"\u003C!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>Boxing Classes Near Me | Punch Boxing | Virgin Active\u003C\u002Ftitle>\n\u003Cmeta name=\"description\" content=\"Try Punch Boxing at a Virgin Active gym near you for a total body workout and more. Book a class with our expert trainers today.\" \u002F>\n\u003Cmeta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \u002F>\n\u003Clink rel=\"canonical\" href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgym-classes\u002Fboxing\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"Boxing Classes Near Me | Punch Boxing | Virgin Active\" \u002F>\n\u003Cmeta property=\"og:description\" content=\"Try Punch Boxing at a Virgin Active gym near you for a total body workout and more. Book a class with our expert trainers today.\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgym-classes\u002Fboxing\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"CollectionPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Fboxing\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fgym-classes\\\u002Fboxing\",\"name\":\"Boxing Classes Near Me | Punch Boxing | Virgin Active\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"description\":\"Try Punch Boxing at a Virgin Active gym near you for a total body workout and more. Book a class with our expert trainers today.\",\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fgym-classes\\\u002Fboxing#breadcrumb\"},\"inLanguage\":\"en-US\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fgym-classes\\\u002Fboxing#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Boxing\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":17807,"description":17808,"robots":17809,"canonical":17810,"og_locale":8082,"og_type":8083,"og_title":17807,"og_description":17808,"og_url":17810,"og_site_name":8084,"twitter_card":8085,"twitter_site":8086,"schema":17811},"Boxing Classes Near Me | Punch Boxing | Virgin Active","Try Punch Boxing at a Virgin Active gym near you for a total body workout and more. Book a class with our expert trainers today.",{"index":8076,"follow":8077,"max-snippet":8078,"max-image-preview":8079,"max-video-preview":8080},"https:\u002F\u002Fwww.virginactive.co.za\u002Fgym-classes\u002Fboxing",{"@context":8088,"@graph":17812},[17813,17817,17821,17827],{"@type":8091,"@id":17511,"url":17810,"name":17807,"isPartOf":17814,"description":17808,"breadcrumb":17815,"inLanguage":8096},{"@id":8093},{"@id":17816},"https:\u002F\u002Fwww.virginactive.co.za\u002Fgym-classes\u002Fboxing#breadcrumb",{"@type":8098,"@id":17816,"itemListElement":17818},[17819,17820],{"@type":8101,"position":8102,"name":8103,"item":8104},{"@type":8101,"position":7995,"name":260},{"@type":8107,"@id":8093,"url":8104,"name":8108,"description":8109,"publisher":17822,"potentialAction":17823,"inLanguage":8096},{"@id":8111},[17824],{"@type":8114,"target":17825,"query-input":17826},{"@type":8116,"urlTemplate":8117},{"@type":8119,"valueRequired":609,"valueName":8120},{"@type":8122,"@id":8111,"name":8108,"url":8104,"logo":17828,"image":17829,"sameAs":17830},{"@type":8124,"inLanguage":8096,"@id":8125,"url":8126,"contentUrl":8126,"width":8127,"height":8128,"caption":8108},{"@id":8125},[548,8131,545,8132],{"self":17832,"collection":17837,"about":17839,"acf:post":17841,"wp:post_type":17844,"curies":17847},[17833],{"href":17834,"targetHints":17835},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fclass_type\u002F2",{"allow":17836},[8139],[17838],{"href":8142},[17840],{"href":8145},[17842,17843],{"embeddable":609,"href":17501},{"embeddable":609,"href":17499},[17845],{"href":17846},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fclasses?class_type=2",[17848],{"name":8151,"href":8152,"templated":609},{"acf:post":17850},[17851,17903],{"id":17453,"date":17852,"slug":17456,"type":17451,"link":17853,"title":17854,"featured_media":7785,"yoast_head":17855,"yoast_head_json":17856,"acf":17886,"_links":17887},"2023-01-05T13:08:25","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Fworkout-equipment\u002Fsweat-towel\u002F",{"rendered":17455},"\u003C!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>Sweat Towel | Virgin Active South Africa\u003C\u002Ftitle>\n\u003Cmeta name=\"robots\" content=\"noindex, follow\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"Sweat Towel | Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Fworkout-equipment\u002Fsweat-towel\u002F\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"article:publisher\" content=\"https:\u002F\u002Fwww.facebook.com\u002FVirginActiveSA\u002F\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Fworkout-equipment\\\u002Fsweat-towel\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Fworkout-equipment\\\u002Fsweat-towel\\\u002F\",\"name\":\"Sweat Towel | Virgin Active South Africa\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"datePublished\":\"2023-01-05T13:08:25+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Fworkout-equipment\\\u002Fsweat-towel\\\u002F#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Fworkout-equipment\\\u002Fsweat-towel\\\u002F\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Fworkout-equipment\\\u002Fsweat-towel\\\u002F#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Workout Equipment\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Fworkout-equipment\\\u002F\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Sweat Towel\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":17857,"robots":17858,"og_locale":8082,"og_type":8083,"og_title":17857,"og_url":17853,"og_site_name":8084,"article_publisher":548,"twitter_card":8085,"twitter_site":8086,"schema":17859},"Sweat Towel | Virgin Active South Africa",{"index":8440,"follow":8077},{"@context":8088,"@graph":17860},[17861,17869,17876,17882],{"@type":8445,"@id":17853,"url":17853,"name":17857,"isPartOf":17862,"datePublished":17863,"breadcrumb":17864,"inLanguage":8096,"potentialAction":17866},{"@id":8093},"2023-01-05T13:08:25+00:00",{"@id":17865},"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Fworkout-equipment\u002Fsweat-towel\u002F#breadcrumb",[17867],{"@type":8452,"target":17868},[17853],{"@type":8098,"@id":17865,"itemListElement":17870},[17871,17872,17875],{"@type":8101,"position":8102,"name":8103,"item":8104},{"@type":8101,"position":7995,"name":17873,"item":17874},"Workout Equipment","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Fworkout-equipment\u002F",{"@type":8101,"position":8154,"name":17455},{"@type":8107,"@id":8093,"url":8104,"name":8108,"description":8109,"publisher":17877,"potentialAction":17878,"inLanguage":8096},{"@id":8111},[17879],{"@type":8114,"target":17880,"query-input":17881},{"@type":8116,"urlTemplate":8117},{"@type":8119,"valueRequired":609,"valueName":8120},{"@type":8122,"@id":8111,"name":8108,"url":8104,"logo":17883,"image":17884,"sameAs":17885},{"@type":8124,"inLanguage":8096,"@id":8125,"url":8126,"contentUrl":8126,"width":8127,"height":8128,"caption":8108},{"@id":8125},[548,8131,545,8132],[],{"self":17888,"collection":17892,"about":17895,"wp:attachment":17898,"curies":17901},[17889],{"href":17501,"targetHints":17890},{"allow":17891},[8139],[17893],{"href":17894},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fworkout-equipment",[17896],{"href":17897},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Ftypes\u002Fworkout-equipment",[17899],{"href":17900},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fmedia?parent=596",[17902],{"name":8151,"href":8152,"templated":609},{"id":17459,"date":17852,"slug":17461,"type":17451,"link":17904,"title":17905,"featured_media":7785,"yoast_head":17906,"yoast_head_json":17907,"acf":17934,"_links":17935},"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Fworkout-equipment\u002Fwater-bottle\u002F",{"rendered":17460},"\u003C!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>Water Bottle | Virgin Active South Africa\u003C\u002Ftitle>\n\u003Cmeta name=\"robots\" content=\"noindex, follow\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"Water Bottle | Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Fworkout-equipment\u002Fwater-bottle\u002F\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"article:publisher\" content=\"https:\u002F\u002Fwww.facebook.com\u002FVirginActiveSA\u002F\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Fworkout-equipment\\\u002Fwater-bottle\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Fworkout-equipment\\\u002Fwater-bottle\\\u002F\",\"name\":\"Water Bottle | Virgin Active South Africa\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"datePublished\":\"2023-01-05T13:08:25+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Fworkout-equipment\\\u002Fwater-bottle\\\u002F#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Fworkout-equipment\\\u002Fwater-bottle\\\u002F\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Fworkout-equipment\\\u002Fwater-bottle\\\u002F#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Workout Equipment\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Fworkout-equipment\\\u002F\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Water Bottle\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":17908,"robots":17909,"og_locale":8082,"og_type":8083,"og_title":17908,"og_url":17904,"og_site_name":8084,"article_publisher":548,"twitter_card":8085,"twitter_site":8086,"schema":17910},"Water Bottle | Virgin Active South Africa",{"index":8440,"follow":8077},{"@context":8088,"@graph":17911},[17912,17919,17924,17930],{"@type":8445,"@id":17904,"url":17904,"name":17908,"isPartOf":17913,"datePublished":17863,"breadcrumb":17914,"inLanguage":8096,"potentialAction":17916},{"@id":8093},{"@id":17915},"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Fworkout-equipment\u002Fwater-bottle\u002F#breadcrumb",[17917],{"@type":8452,"target":17918},[17904],{"@type":8098,"@id":17915,"itemListElement":17920},[17921,17922,17923],{"@type":8101,"position":8102,"name":8103,"item":8104},{"@type":8101,"position":7995,"name":17873,"item":17874},{"@type":8101,"position":8154,"name":17460},{"@type":8107,"@id":8093,"url":8104,"name":8108,"description":8109,"publisher":17925,"potentialAction":17926,"inLanguage":8096},{"@id":8111},[17927],{"@type":8114,"target":17928,"query-input":17929},{"@type":8116,"urlTemplate":8117},{"@type":8119,"valueRequired":609,"valueName":8120},{"@type":8122,"@id":8111,"name":8108,"url":8104,"logo":17931,"image":17932,"sameAs":17933},{"@type":8124,"inLanguage":8096,"@id":8125,"url":8126,"contentUrl":8126,"width":8127,"height":8128,"caption":8108},{"@id":8125},[548,8131,545,8132],[],{"self":17936,"collection":17940,"about":17942,"wp:attachment":17944,"curies":17947},[17937],{"href":17499,"targetHints":17938},{"allow":17939},[8139],[17941],{"href":17894},[17943],{"href":17897},[17945],{"href":17946},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fmedia?parent=595",[17948],{"name":8151,"href":8152,"templated":609},{"id":16955,"count":7785,"description":14983,"link":17950,"name":14982,"slug":14984,"taxonomy":7789,"parent":7785,"meta":17951,"acf":17952,"yoast_head":18291,"yoast_head_json":18292,"_links":18317,"_embedded":18335},"https:\u002F\u002Fwww.virginactive.co.za\u002Fclass_type\u002Fconditioning\u002F",[],{"page_nav_settings":17953,"nav_to_show":7793,"logo_to_show":7794,"hide_join_now_button":11,"page_schema":17954,"global_page_blocks":17955,"overlay_color":8067,"rectangle_image":14986,"square_image":14987,"mobile_background_image":14988,"what_to_bring_to_class":18288,"show_learn_more_button":11},"form_nav","{\r\n  \"@context\": \"https:\u002F\u002Fschema.org\",\r\n  \"@type\": \"Product\",\r\n  \"name\": \"Conditioning Classes\",\r\n  \"description\": \"Conditioning classes enhance overall fitness through strength, flexibility, and balance exercises. Set to energetic music, they support both physical and mental well-being.\",\r\n  \"brand\": {\r\n    \"@type\": \"Organization\",\r\n    \"name\": \"Virgin Active South Africa\",\r\n    \"url\": \"https:\u002F\u002Fwww.virginactive.co.za\"\r\n  },\r\n  \"category\": \"Gyms\",\r\n  \"aggregateRating\": {\r\n    \"@type\": \"AggregateRating\",\r\n    \"ratingValue\": \"5\",\r\n    \"reviewCount\": \"5\"\r\n  },\r\n  \"review\": [\r\n    {\r\n      \"@type\": \"Review\",\r\n      \"reviewBody\": \"Complete body conditioning. Sustained weight loss.\",\r\n      \"author\": {\r\n        \"@type\": \"Person\",\r\n        \"name\": \"Vimla N.\"\r\n      },\r\n      \"reviewRating\": {\r\n        \"@type\": \"Rating\",\r\n        \"ratingValue\": \"5\",\r\n        \"bestRating\": \"5\"\r\n      }\r\n    },\r\n    {\r\n      \"@type\": \"Review\",\r\n      \"reviewBody\": \"Happy and confident.\",\r\n      \"author\": {\r\n        \"@type\": \"Person\",\r\n        \"name\": \"Qanita\"\r\n      },\r\n      \"reviewRating\": {\r\n        \"@type\": \"Rating\",\r\n        \"ratingValue\": \"5\",\r\n        \"bestRating\": \"5\"\r\n      }\r\n    },\r\n    {\r\n      \"@type\": \"Review\",\r\n      \"reviewBody\": \"It has improved my flexibility, I feel toned, and enjoy great interaction with peers. These classes are amazing thanks to our great instructors.\",\r\n      \"author\": {\r\n        \"@type\": \"Person\",\r\n        \"name\": \"Brinda G.\"\r\n      },\r\n      \"reviewRating\": {\r\n        \"@type\": \"Rating\",\r\n        \"ratingValue\": \"5\",\r\n        \"bestRating\": \"5\"\r\n      }\r\n    },\r\n    {\r\n      \"@type\": \"Review\",\r\n      \"reviewBody\": \"Much more supple, core strength developed, balance improved and completely hooked on exercise.\",\r\n      \"author\": {\r\n        \"@type\": \"Person\",\r\n        \"name\": \"Hester W.\"\r\n      },\r\n      \"reviewRating\": {\r\n        \"@type\": \"Rating\",\r\n        \"ratingValue\": \"5\",\r\n        \"bestRating\": \"5\"\r\n      }\r\n    },\r\n    {\r\n      \"@type\": \"Review\",\r\n      \"reviewBody\": \"The lively music and workouts lift my mood, help me get in shape, and improve my sleep.\",\r\n      \"author\": {\r\n        \"@type\": \"Person\",\r\n        \"name\": \"C. Swanepoel\"\r\n      },\r\n      \"reviewRating\": {\r\n        \"@type\": \"Rating\",\r\n        \"ratingValue\": \"5\",\r\n        \"bestRating\": \"5\"\r\n      }\r\n    }\r\n  ]\r\n}\r\n",[17956,17994,18001,18041,18042,18215,18216,18229,18245,18264,18265,18266,18268,18269,18271,18272,18274],{"acf_fc_layout":7798,"use_from_post":11,"sub_title":17957,"title":14982,"content":17958,"buttons":17959,"link":6,"description":6,"desktop_image":17964,"mobile_image":17980,"vimeo_video_id":6,"section_id":6,"section_visibility":609,"top_margin":7816,"bottom_margin":7816,"top_padding":7817,"bottom_padding":7818},"Virgin Active Conditioning Classes","\u003Cp>Virgin Active’s signature suite of Conditioning classes are specially designed to keep you feeling strong, motivated and forever on the app booking your next one.\u003C\u002Fp>\n\u003Cstyle>.section_title .btn_group a {margin:11px !important}\u003C\u002Fstyle>\n\u003Cstyle>\n.tabbed_content .tab_title_holder .tab_list_title .tab_title_content .title {font-size:22px;}\u003Cbr \u002F>.tier_points_panel {\u003Cbr \u002F>   padding:\u003Cbr \u002F>40px 0 100px;\u003Cbr \u002F>}\u003C\u002Fp>\n\u003Cp>@media only screen and (max-width: 1024px) {\u003Cbr \u002F>  .tier_points_panel {\u003Cbr \u002F>   padding:\u003Cbr \u002F>40px 0 30px !important;\u003Cbr \u002F>}\u003Cbr \u002F>}\u003C\u002Fp>\n\u003Cp>.light_theme .faq_section .faqs .faq .answer p, .light_theme .thin_full_width_image_cta h2 {color:#E10a0a !important}\u003C\u002Fp>\n\u003Cp>.tabbed_content .tab_title_holder .tab_list_title .tab_title_content .title {font-size:22px;}\u003C\u002Fp>\n\u003Cp>.light_theme .faq_section .faqs .faq .answer p, .light_theme .thin_full_width_image_cta h2 {color:#E10a0a !important}\u003C\u002Fp>\n\u003C\u002Fstyle>\n",[17960,17962],{"button":17961,"mobile_button_label":7805,"button_text_color":7806,"button_background_color":7807,"button_icon":11,"device_visibility":7808},{"title":7805,"url":457,"target":6},{"button":17963,"mobile_button_label":7811,"button_text_color":7806,"button_background_color":7813,"button_icon":11,"device_visibility":7808},{"title":7811,"url":7812,"target":6},{"ID":17965,"id":17965,"title":17966,"filename":17967,"filesize":17968,"url":17969,"link":17970,"alt":17966,"author":13285,"description":17966,"caption":17966,"name":17971,"status":7862,"uploaded_to":7785,"date":17972,"modified":17972,"menu_order":7785,"mime_type":7864,"type":7865,"subtype":7866,"icon":7867,"width":15755,"height":13037,"sizes":17973},14769,"Virgin Active Boxing Desktop 6","Virgin-Active-Boxing-Desktop-6.jpg",1414367,"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F10\u002FVirgin-Active-Boxing-Desktop-6.jpg","https:\u002F\u002Fwww.virginactive.co.za\u002Fvirgin-active-boxing-desktop-6\u002F","virgin-active-boxing-desktop-6","2024-10-02 09:21:52",{"thumbnail":17974,"thumbnail-width":7871,"thumbnail-height":7871,"medium":17975,"medium-width":7873,"medium-height":15759,"medium_large":17976,"medium_large-width":7875,"medium_large-height":6208,"large":17977,"large-width":8035,"large-height":15762,"1536x1536":17978,"1536x1536-width":8038,"1536x1536-height":15764,"2048x2048":17979,"2048x2048-width":8041,"2048x2048-height":15766},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F10\u002FVirgin-Active-Boxing-Desktop-6-150x150.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F10\u002FVirgin-Active-Boxing-Desktop-6-300x141.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F10\u002FVirgin-Active-Boxing-Desktop-6-768x360.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F10\u002FVirgin-Active-Boxing-Desktop-6-1024x480.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F10\u002FVirgin-Active-Boxing-Desktop-6-1536x721.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F10\u002FVirgin-Active-Boxing-Desktop-6-2048x961.jpg",{"ID":17981,"id":17981,"title":17982,"filename":17983,"filesize":17984,"url":17985,"link":17986,"alt":17982,"author":13285,"description":17982,"caption":17982,"name":17987,"status":7862,"uploaded_to":7785,"date":17988,"modified":17988,"menu_order":7785,"mime_type":7864,"type":7865,"subtype":7866,"icon":7867,"width":15737,"height":15738,"sizes":17989},14777,"Virgin Active Boxing Mobile 6","Virgin-Active-Boxing-Mobile-6.jpg",948925,"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F10\u002FVirgin-Active-Boxing-Mobile-6.jpg","https:\u002F\u002Fwww.virginactive.co.za\u002Fvirgin-active-boxing-mobile-6\u002F","virgin-active-boxing-mobile-6","2024-10-02 09:22:06",{"thumbnail":17990,"thumbnail-width":7871,"thumbnail-height":7871,"medium":17991,"medium-width":15742,"medium-height":7873,"medium_large":17992,"medium_large-width":7875,"medium_large-height":15744,"large":17993,"large-width":15746,"large-height":8035,"1536x1536":17985,"1536x1536-width":15737,"1536x1536-height":15738,"2048x2048":17985,"2048x2048-width":15737,"2048x2048-height":15738},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F10\u002FVirgin-Active-Boxing-Mobile-6-150x150.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F10\u002FVirgin-Active-Boxing-Mobile-6-200x300.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F10\u002FVirgin-Active-Boxing-Mobile-6-768x1154.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F10\u002FVirgin-Active-Boxing-Mobile-6-681x1024.jpg",{"acf_fc_layout":7820,"section_id":6,"section_visibility":609,"title":6,"description":16606,"ways_to_earn":17995,"sub_title":6,"buttons":11},[17996,17997,17998,17999],{"icon":7824,"title":7825,"detail":7826},{"icon":7828,"title":17532,"detail":7830},{"icon":16612,"title":7833,"detail":7834},{"icon":7836,"title":18000,"detail":7838},"The Studio",{"acf_fc_layout":7840,"title_style":11,"title":18002,"large_intro":18003,"small_intro":18004,"list_heading_type":11,"list_heading":18005,"list_item_type":11,"list_items":18006,"list_number_of_columns":623,"big_image":18015,"small_image":18027,"buttons":11,"top_margin":7816,"bottom_margin":7889,"top_padding":7817,"bottom_padding":18039,"section_id":18040,"section_visibility":609},"Own the tone","Conditioning classes focus on co-ordination, flexibility and light resistance to sharpen the body and boost your confidence.\r\n\r\n","Did you know: you don't pay anything extra to join a yoga class at Virgin Active. Yup, just book your spot on the app and bring along your water bottle and towel.","4 reasons to add conditioning into your routine",[18007,18009,18011,18013],{"list":18008},"Improve your balance",{"list":18010},"Builds endurance ",{"list":18012},"Increased mobility",{"list":18014},"Better circulation",{"ID":18016,"id":18016,"title":18017,"filename":18018,"filesize":18019,"url":18020,"link":18021,"alt":18017,"author":628,"description":18017,"caption":18017,"name":18022,"status":7862,"uploaded_to":7785,"date":18023,"modified":18023,"menu_order":7785,"mime_type":7864,"type":7865,"subtype":7866,"icon":7867,"width":8051,"height":8051,"sizes":18024},11204,"Dancing Class 061","DANCING_CLASS_061.jpg",131623,"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F03\u002FDANCING_CLASS_061.jpg","https:\u002F\u002Fwww.virginactive.co.za\u002Fdancing_class_061-2\u002F","dancing_class_061-2","2024-03-18 16:00:39",{"thumbnail":18025,"thumbnail-width":7871,"thumbnail-height":7871,"medium":18026,"medium-width":7873,"medium-height":7873,"medium_large":18020,"medium_large-width":8051,"medium_large-height":8051,"large":18020,"large-width":8051,"large-height":8051,"1536x1536":18020,"1536x1536-width":8051,"1536x1536-height":8051,"2048x2048":18020,"2048x2048-width":8051,"2048x2048-height":8051},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F03\u002FDANCING_CLASS_061-150x150.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F03\u002FDANCING_CLASS_061-300x300.jpg",{"ID":18028,"id":18028,"title":18029,"filename":18030,"filesize":18031,"url":18032,"link":18033,"alt":18029,"author":628,"description":18029,"caption":18029,"name":18034,"status":7862,"uploaded_to":7785,"date":18035,"modified":18035,"menu_order":7785,"mime_type":7864,"type":7865,"subtype":7866,"icon":7867,"width":8051,"height":8051,"sizes":18036},11205,"210830 Va 444 1","210830_VA_444_1.jpg",172860,"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F03\u002F210830_VA_444_1.jpg","https:\u002F\u002Fwww.virginactive.co.za\u002F210830_va_444_1\u002F","210830_va_444_1","2024-03-18 16:00:49",{"thumbnail":18037,"thumbnail-width":7871,"thumbnail-height":7871,"medium":18038,"medium-width":7873,"medium-height":7873,"medium_large":18032,"medium_large-width":8051,"medium_large-height":8051,"large":18032,"large-width":8051,"large-height":8051,"1536x1536":18032,"1536x1536-width":8051,"1536x1536-height":8051,"2048x2048":18032,"2048x2048-width":8051,"2048x2048-height":8051},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F03\u002F210830_VA_444_1-150x150.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F03\u002F210830_VA_444_1-300x300.jpg","large_padding_bottom","conditioning ",{"acf_fc_layout":7979,"desktop_height":2029,"mobile_height":4010},{"acf_fc_layout":16663,"horizontal_list_copy":11,"horizontal_list":18043,"section_id":6,"section_visibility":609},[18044,18129,18166,18187],{"title":7738,"description":16666,"global_page_blocks":18045},[18046],{"acf_fc_layout":7820,"section_id":6,"section_visibility":609,"title":18047,"description":18048,"ways_to_earn":18049,"sub_title":6,"buttons":11},"Conditioning classes in Gauteng","Virgin Active Members can book Conditioning classes at these gyms in Johannesburg, Pretoria, Centurion and Randburg using the Virgin Active App.\r\n\u003Cstyle>\r\n@media (max-width: 1024px) {\r\n.class_cat_intro h3 {font-size:42px;}\r\n.section_title {margin-bottom: 40px;}\r\n}\r\n\r\n.tier_points_panel .icon {\r\n   margin-bottom: 16px;\r\n   max-width: 25px;\r\n   width: 100%;\r\n}\r\n\r\n\r\n\r\n\r\n.tier_points_panel .wte_title {\r\n    margin-bottom: 0px;\r\n}\r\n\r\n\r\n.tier_points_panel .way_to_earn {\r\n    padding: 10px 0;\r\n}\r\n\r\n.tier_points_panel .wte_title {\r\n    margin-bottom: 0px;\r\n}\r\n\r\n\r\n\r\n.tier_points_panel .way_to_earn {\r\n    padding: 10px 0;\r\n}\r\n\r\na.club_name {\r\n    color: white;\r\n    font-size: 16px;\r\n    line-height: 24px;\r\n}\r\n\r\n@media (min-width: 1024px) {\r\n   .tier_points_panel {\r\n       padding:\r\n40px 0 100px !Important;\r\n   }\r\n}\r\n\u003C\u002Fstyle>\r\n",[18050,18052,18053,18054,18055,18056,18058,18059,18061,18062,18064,18065,18066,18067,18068,18069,18070,18071,18072,18074,18075,18076,18077,18078,18079,18080,18081,18082,18083,18084,18085,18086,18088,18089,18090,18091,18092,18093,18094,18095,18096,18097,18098,18099,18100,18101,18102,18104,18105,18106,18107,18108,18109,18110,18111,18112,18114,18115,18116,18117,18118,18120,18121,18122,18124,18125,18126,18127,18128],{"icon":18051,"title":16674,"detail":16675},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F12\u002FIcon_Run-2.svg",{"icon":18051,"title":16677,"detail":16675},{"icon":18051,"title":16679,"detail":16675},{"icon":18051,"title":16681,"detail":16675},{"icon":18051,"title":16683,"detail":16675},{"icon":18051,"title":18057,"detail":16675},"\u003Ca href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgyms\u002Fbraamfontein\" class=\"club_name\">Braamfontein\u003C\u002Fa>",{"icon":18051,"title":16685,"detail":16675},{"icon":18051,"title":18060,"detail":16675},"\u003Ca href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgyms\u002Fbryan-park\" class=\"club_name\">Bryan Park\u003C\u002Fa>",{"icon":18051,"title":16687,"detail":16675},{"icon":18051,"title":18063,"detail":16675},"\u003Ca href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgyms\u002Fcarlswald\" class=\"club_name\">Carlswald\u003C\u002Fa>",{"icon":18051,"title":16689,"detail":16675},{"icon":18051,"title":16691,"detail":16675},{"icon":18051,"title":16693,"detail":16675},{"icon":18051,"title":16695,"detail":16675},{"icon":18051,"title":16697,"detail":16675},{"icon":18051,"title":16699,"detail":16675},{"icon":18051,"title":16701,"detail":16675},{"icon":18051,"title":16703,"detail":16675},{"icon":18051,"title":18073,"detail":16675},"\u003Ca href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgyms\u002Fjabulani\" class=\"club_name\">Jabulani\u003C\u002Fa>",{"icon":18051,"title":16705,"detail":16675},{"icon":18051,"title":16707,"detail":16675},{"icon":18051,"title":16709,"detail":16675},{"icon":18051,"title":16711,"detail":16675},{"icon":18051,"title":16713,"detail":16675},{"icon":18051,"title":16715,"detail":16675},{"icon":18051,"title":16717,"detail":16675},{"icon":18051,"title":16719,"detail":16675},{"icon":18051,"title":17607,"detail":16675},{"icon":18051,"title":16721,"detail":16675},{"icon":18051,"title":16723,"detail":16675},{"icon":18051,"title":16725,"detail":16675},{"icon":18051,"title":18087,"detail":16675},"\u003Ca href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgyms\u002Ftramshed\" class=\"club_name\">Tramshed\u003C\u002Fa>",{"icon":18051,"title":16727,"detail":16675},{"icon":18051,"title":16732,"detail":16730},{"icon":18051,"title":16729,"detail":16730},{"icon":18051,"title":16734,"detail":16730},{"icon":18051,"title":16736,"detail":16737},{"icon":18051,"title":16739,"detail":16737},{"icon":18051,"title":16741,"detail":16737},{"icon":18051,"title":17617,"detail":16737},{"icon":18051,"title":16743,"detail":16737},{"icon":18051,"title":17361,"detail":16737},{"icon":18051,"title":16745,"detail":16737},{"icon":18051,"title":17358,"detail":16737},{"icon":18051,"title":16747,"detail":16737},{"icon":18051,"title":16749,"detail":16737},{"icon":18051,"title":18103,"detail":16737},"\u003Ca href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgyms\u002Fsammy-marks-square\" class=\"club_name\">Sammy Marks Square\u003C\u002Fa>",{"icon":18051,"title":16751,"detail":16737},{"icon":18051,"title":16753,"detail":16737},{"icon":18051,"title":16755,"detail":16737},{"icon":18051,"title":16761,"detail":16762},{"icon":18051,"title":16727,"detail":1695},{"icon":18051,"title":16764,"detail":1695},{"icon":18051,"title":16766,"detail":1695},{"icon":18051,"title":16759,"detail":3737},{"icon":18051,"title":18113,"detail":3737},"\u003Ca href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgyms\u002Fhennopspark\" class=\"club_name\">Hennopspark\u003C\u002Fa>",{"icon":18051,"title":16757,"detail":3737},{"icon":18051,"title":16768,"detail":16769},{"icon":18051,"title":16772,"detail":16769},{"icon":18051,"title":16778,"detail":4060},{"icon":18051,"title":18119,"detail":1194},"\u003Ca href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgyms\u002Fhorizon-view\" class=\"club_name\">Horizon View\u003C\u002Fa>",{"icon":18051,"title":18119,"detail":1194},{"icon":18051,"title":16782,"detail":1194},{"icon":18051,"title":18123,"detail":1194},"\u003Ca href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgyms\u002Flittle-falls-retail-crossing\" class=\"club_name\">Little Falls Retail Crossing\u003C\u002Fa>",{"icon":18051,"title":16780,"detail":1194},{"icon":18051,"title":16784,"detail":1015},{"icon":18051,"title":16786,"detail":901},{"icon":18051,"title":16776,"detail":3251},{"icon":18051,"title":16774,"detail":3251},{"title":7773,"description":16788,"global_page_blocks":18130},[18131],{"acf_fc_layout":7820,"section_id":6,"section_visibility":609,"title":18132,"description":18133,"ways_to_earn":18134,"sub_title":6,"buttons":11},"Conditioning classes in Western Cape","Virgin Active Members can book Conditioning classes at these gyms in Cape Town, Somerset and George using the Virgin Active App.\r\n",[18135,18136,18138,18139,18140,18141,18142,18143,18144,18145,18146,18147,18148,18150,18152,18153,18154,18155,18156,18157,18158,18159,18160,18161,18162,18163,18164,18165],{"icon":18051,"title":16795,"detail":14930},{"icon":18051,"title":18137,"detail":14930},"\u003Ca href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgyms\u002Fbrackenfell\" class=\"club_name\">Brackenfell\u003C\u002Fa>",{"icon":18051,"title":17646,"detail":14930},{"icon":18051,"title":17648,"detail":14930},{"icon":18051,"title":16799,"detail":14930},{"icon":18051,"title":17371,"detail":14930},{"icon":18051,"title":16801,"detail":14930},{"icon":18051,"title":16803,"detail":14930},{"icon":18051,"title":17654,"detail":14930},{"icon":18051,"title":16805,"detail":14930},{"icon":18051,"title":16807,"detail":14930},{"icon":18051,"title":17658,"detail":14930},{"icon":18051,"title":18149,"detail":14930},"\u003Ca href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgyms\u002Fparklands\" class=\"club_name\">Parklands\u003C\u002Fa>",{"icon":18051,"title":18151,"detail":14930},"\u003Ca href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgyms\u002Fparow\" class=\"club_name\">Parow\u003C\u002Fa>",{"icon":18051,"title":16809,"detail":14930},{"icon":18051,"title":17373,"detail":14930},{"icon":18051,"title":16811,"detail":14930},{"icon":18051,"title":16813,"detail":14930},{"icon":18051,"title":16815,"detail":14930},{"icon":18051,"title":16817,"detail":14930},{"icon":18051,"title":16819,"detail":14930},{"icon":18051,"title":16823,"detail":14930},{"icon":18051,"title":16821,"detail":14930},{"icon":18051,"title":17669,"detail":16827},{"icon":18051,"title":16826,"detail":16827},{"icon":18051,"title":16829,"detail":5343},{"icon":18051,"title":16831,"detail":5825},{"icon":18051,"title":17673,"detail":4350},{"title":17675,"description":16833,"global_page_blocks":18167},[18168],{"acf_fc_layout":7820,"section_id":6,"section_visibility":609,"title":18169,"description":18170,"ways_to_earn":18171,"sub_title":6,"buttons":11},"Conditioning classes in KZN","Virgin Active Members can book Conditioning classes at these gyms in Durban, Pietermaritzburg and Richards Bay using the Virgin Active App.\r\n",[18172,18173,18174,18175,18176,18177,18178,18179,18180,18181,18182,18183,18184,18185,18186],{"icon":18051,"title":16840,"detail":16841},{"icon":18051,"title":16843,"detail":16841},{"icon":18051,"title":16845,"detail":16841},{"icon":18051,"title":16847,"detail":16841},{"icon":18051,"title":16849,"detail":16841},{"icon":18051,"title":16851,"detail":16841},{"icon":18051,"title":17384,"detail":16841},{"icon":18051,"title":16853,"detail":16841},{"icon":18051,"title":17687,"detail":16841},{"icon":18051,"title":16857,"detail":6046},{"icon":18051,"title":16859,"detail":4760},{"icon":18051,"title":16863,"detail":4011},{"icon":18051,"title":16865,"detail":4011},{"icon":18051,"title":16861,"detail":7671},{"icon":18051,"title":16867,"detail":2971},{"title":16869,"description":18188,"global_page_blocks":18189},"South Africa, Namibia",[18190],{"acf_fc_layout":7820,"section_id":6,"section_visibility":609,"title":18191,"description":18192,"ways_to_earn":18193,"sub_title":6,"buttons":11},"Conditioning classes in SA","Virgin Active Members can book Conditioning classes at these gyms across South Africa, Namibia and Botswana using the Virgin Active App.\r\n",[18194,18195,18196,18197,18198,18199,18200,18201,18202,18203,18206,18208,18209,18210,18211,18212,18213,18214],{"icon":18051,"title":16879,"detail":6600},{"icon":18051,"title":16877,"detail":6600},{"icon":18051,"title":16881,"detail":14376},{"icon":18051,"title":16883,"detail":14376},{"icon":18051,"title":16885,"detail":16886},{"icon":18051,"title":16888,"detail":16886},{"icon":18051,"title":16890,"detail":3848},{"icon":18051,"title":16892,"detail":2330},{"icon":18051,"title":16894,"detail":2330},{"icon":18051,"title":18204,"detail":18205},"\u003Ca href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgyms\u002Fmbombela\" class=\"club_name\">Mbombela  (Nelspruit)\u003C\u002Fa>","Mbombela (Nelspruit)",{"icon":18051,"title":18207,"detail":2489},"\u003Ca href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgyms\u002Fmiddelburg\" class=\"club_name\">Middelburg\u003C\u002Fa>",{"icon":18051,"title":16896,"detail":3201},{"icon":18051,"title":16898,"detail":1134},{"icon":18051,"title":16900,"detail":2168},{"icon":18051,"title":16902,"detail":4238},{"icon":18051,"title":16904,"detail":16905},{"icon":18051,"title":16907,"detail":16908},{"icon":18051,"title":16910,"detail":16908},{"acf_fc_layout":15438,"use_from_post":16912,"width":15440,"theme":15441,"image":11,"title":6,"description":6,"buttons":11},{"acf_fc_layout":18217,"section_id":6,"section_visibility":609,"light_dark_toggle":18218,"small_title":18219,"big_title":18220,"description":6,"image_block_layout":18221,"image_blocks":18222},"template_slice_image_block","dark","Raise the barre","Our Conditioning Classes","carousel",[18223,18225,18227],{"icon":689,"title":1312,"image":18224,"link":6},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F03\u002FDANCING_CLASS_175.jpg",{"icon":689,"title":744,"image":18226,"link":6},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F03\u002FDANCING_CLASS_082.jpg",{"icon":689,"title":750,"image":18228,"link":6},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F03\u002FDANCING_CLASS_153.jpg",{"acf_fc_layout":7910,"title":18230,"sub_title":6,"faq":18231,"section_id":6,"section_visibility":609},"Your Conditioning questions answered",[18232,18235,18237,18240,18242],{"question":18233,"answer":18234},"What is Conditioning?","\u003Cp>Conditioning classes focus on co-ordination, flexibility and light resistance to sharpen the body and boost your confidence. All within a fun and supportive atmosphere that you’ll love coming back to again and again.\u003C\u002Fp>\n",{"question":18236,"answer":7918},"Where do Conditioning classes take place?",{"question":18238,"answer":18239},"What to expect from a Conditioning class?","\u003Cp>There are gym classes and then there are bespoke movement experiences that deliver true social wellness. Whether it’s Shape, Kick, Pump or Hi-Lo, find your new favourite way to feel the endorphin rush you love.\u003C\u002Fp>\n",{"question":18241,"answer":7924},"Benefits of Conditioning",{"question":18243,"answer":18244},"Why Virgin Active Conditioning is different from our other Conditioning classes","\u003Cp>At Virgin Active, our passionate instructors take time and energy to deliver transformative classes for everyone. They’re designed for real bodies to feel real amazing. These aren’t gym classes, they’re community experiences that will unlock the realest, most energised you.\u003C\u002Fp>\n",{"acf_fc_layout":7929,"title":18246,"sub_title":7931,"show_all_testimonials":11,"specific_testimonials":18247,"top_margin":7976,"bottom_margin":7977,"top_padding":7817,"bottom_padding":7818,"section_id":6,"section_visibility":609},"What everyone is saying",[18248,18251,18254,18257,18260],{"ID":9730,"post_author":632,"post_date":18249,"post_date_gmt":18249,"post_content":9748,"post_title":9738,"post_excerpt":6,"post_status":7938,"comment_status":7939,"ping_status":7939,"post_password":6,"post_name":9735,"to_ping":6,"pinged":6,"post_modified":18250,"post_modified_gmt":18250,"post_content_filtered":6,"post_parent":7785,"guid":9733,"menu_order":7785,"post_type":7943,"post_mime_type":6,"comment_count":619,"filter":7944},"2025-03-26 21:01:55","2025-05-29 06:21:15",{"ID":9668,"post_author":632,"post_date":18252,"post_date_gmt":18252,"post_content":9686,"post_title":9676,"post_excerpt":6,"post_status":7938,"comment_status":7939,"ping_status":7939,"post_password":6,"post_name":9673,"to_ping":6,"pinged":6,"post_modified":18253,"post_modified_gmt":18253,"post_content_filtered":6,"post_parent":7785,"guid":9671,"menu_order":7785,"post_type":7943,"post_mime_type":6,"comment_count":619,"filter":7944},"2025-03-26 21:02:52","2025-05-29 06:19:40",{"ID":9606,"post_author":632,"post_date":18255,"post_date_gmt":18255,"post_content":9624,"post_title":9614,"post_excerpt":6,"post_status":7938,"comment_status":7939,"ping_status":7939,"post_password":6,"post_name":9611,"to_ping":6,"pinged":6,"post_modified":18256,"post_modified_gmt":18256,"post_content_filtered":6,"post_parent":7785,"guid":9609,"menu_order":7785,"post_type":7943,"post_mime_type":6,"comment_count":619,"filter":7944},"2025-03-26 21:03:16","2025-05-29 06:20:27",{"ID":9544,"post_author":632,"post_date":18258,"post_date_gmt":18258,"post_content":9562,"post_title":9552,"post_excerpt":6,"post_status":7938,"comment_status":7939,"ping_status":7939,"post_password":6,"post_name":9549,"to_ping":6,"pinged":6,"post_modified":18259,"post_modified_gmt":18259,"post_content_filtered":6,"post_parent":7785,"guid":9547,"menu_order":7785,"post_type":7943,"post_mime_type":6,"comment_count":619,"filter":7944},"2025-03-26 21:04:20","2025-05-29 06:21:56",{"ID":9482,"post_author":632,"post_date":18261,"post_date_gmt":18261,"post_content":18262,"post_title":9490,"post_excerpt":6,"post_status":7938,"comment_status":7939,"ping_status":7939,"post_password":6,"post_name":9487,"to_ping":6,"pinged":6,"post_modified":18263,"post_modified_gmt":18263,"post_content_filtered":6,"post_parent":7785,"guid":9485,"menu_order":7785,"post_type":7943,"post_mime_type":6,"comment_count":619,"filter":7944},"2025-03-26 21:05:14","The class's lively music and exercises releases feel-good hormones, that improves my mood, helps me to get in shape and helps me to sleep well.","2025-05-29 06:24:31",{"acf_fc_layout":7979,"desktop_height":2029,"mobile_height":4010},{"acf_fc_layout":7981,"sub_title":7982,"title":7983,"content":7984,"hubspot_form_id":6,"section_id":7985,"section_visibility":609},{"acf_fc_layout":7987,"client_note":6,"formidable_forms_list":18267,"page_name":6,"online_join_progress":6,"lms_lead_category":7989,"lead_type":6,"is_guest_pass_form":609,"campaign_id":7990,"section_id":6,"section_visibility":609,"show_floating_button":11,"floating_button_title":6,"utm_source":6,"utm_campaign":6,"utm_medium":6},{"value":7544,"label":7989},{"acf_fc_layout":7979,"desktop_height":2029,"mobile_height":4010},{"acf_fc_layout":8003,"related_post_category":18270,"top_margin":7816,"bottom_margin":7816,"top_padding":7817,"bottom_padding":7818,"section_id":6,"section_visibility":609},{"term_id":8005,"name":8006,"slug":8007,"term_group":7785,"term_taxonomy_id":8005,"taxonomy":8008,"description":6,"parent":7785,"count":8009,"filter":7944,"term_order":619},{"acf_fc_layout":7979,"desktop_height":2029,"mobile_height":4010},{"acf_fc_layout":7992,"small_title":6,"big_title":7993,"class_types":18273},[7784,7996],{"acf_fc_layout":8012,"use_from_post":8013,"visible_in_anchor_bar":11,"title":18275,"description":18276,"desktop_image":18277,"mobile_image":18279,"overlay_colour":18281,"buttons":18282,"theme":8066,"section_id":6,"section_visibility":609},"Did you know?","\u003Cp>At Virgin Active, classes are available with your membership at no added cost.\u003C\u002Fp>\n",{"ID":8016,"id":8016,"title":8017,"filename":8018,"filesize":8019,"url":8020,"link":8021,"alt":8022,"author":628,"description":8022,"caption":8022,"name":8023,"status":7862,"uploaded_to":8024,"date":8025,"modified":8026,"menu_order":7785,"mime_type":7864,"type":7865,"subtype":7866,"icon":7867,"width":8027,"height":8028,"sizes":18278},{"thumbnail":8030,"thumbnail-width":7871,"thumbnail-height":7871,"medium":8031,"medium-width":7873,"medium-height":8032,"medium_large":8033,"medium_large-width":7875,"medium_large-height":5704,"large":8034,"large-width":8035,"large-height":8036,"1536x1536":8037,"1536x1536-width":8038,"1536x1536-height":8039,"2048x2048":8040,"2048x2048-width":8041,"2048x2048-height":8042},{"ID":8044,"id":8044,"title":8017,"filename":8045,"filesize":8046,"url":8047,"link":8048,"alt":8017,"author":628,"description":8017,"caption":8017,"name":8049,"status":7862,"uploaded_to":8024,"date":8050,"modified":8026,"menu_order":7785,"mime_type":7864,"type":7865,"subtype":7866,"icon":7867,"width":8051,"height":8051,"sizes":18280},{"thumbnail":8053,"thumbnail-width":7871,"thumbnail-height":7871,"medium":8054,"medium-width":7873,"medium-height":7873,"medium_large":8047,"medium_large-width":8051,"medium_large-height":8051,"large":8047,"large-width":8051,"large-height":8051,"1536x1536":8047,"1536x1536-width":8051,"1536x1536-height":8051,"2048x2048":8047,"2048x2048-width":8051,"2048x2048-height":8051},"#eb0029",[18283,18285],{"button":18284,"mobile_button_label":167,"button_text_color":8059,"button_background_color":8060,"button_icon":11,"device_visibility":7808},{"title":167,"url":457,"target":6},{"button":18286,"mobile_button_label":164,"button_text_color":7806,"button_background_color":7813,"button_icon":11,"device_visibility":7808},{"title":164,"url":18287,"target":6},"https:\u002F\u002Fwww.virginactive.co.za\u002Fmemberships\u002F",[18289,18290],{"ID":17453,"post_author":623,"post_date":17454,"post_date_gmt":17454,"post_content":6,"post_title":17455,"post_excerpt":6,"post_status":7938,"comment_status":7939,"ping_status":7939,"post_password":6,"post_name":17456,"to_ping":6,"pinged":6,"post_modified":17454,"post_modified_gmt":17454,"post_content_filtered":6,"post_parent":7785,"guid":17457,"menu_order":7785,"post_type":17451,"post_mime_type":6,"comment_count":619,"filter":7944},{"ID":17459,"post_author":623,"post_date":17454,"post_date_gmt":17454,"post_content":6,"post_title":17460,"post_excerpt":6,"post_status":7938,"comment_status":7939,"ping_status":7939,"post_password":6,"post_name":17461,"to_ping":6,"pinged":6,"post_modified":17454,"post_modified_gmt":17454,"post_content_filtered":6,"post_parent":7785,"guid":17462,"menu_order":7785,"post_type":17451,"post_mime_type":6,"comment_count":619,"filter":7944},"\u003C!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>Conditioning Classes Near Me | Virgin Active\u003C\u002Ftitle>\n\u003Cmeta name=\"description\" content=\"Conditioning classes focus on co-ordination, flexibility & light resistance to sharpen the body & boost your confidence. Join a Virgin Active near you.\" \u002F>\n\u003Cmeta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \u002F>\n\u003Clink rel=\"canonical\" href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgym-classes\u002Fconditioning\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"Conditioning Classes Near Me | Virgin Active\" \u002F>\n\u003Cmeta property=\"og:description\" content=\"Conditioning classes focus on co-ordination, flexibility & light resistance to sharpen the body & boost your confidence. Join a Virgin Active near you.\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgym-classes\u002Fconditioning\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"CollectionPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Fconditioning\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fgym-classes\\\u002Fconditioning\",\"name\":\"Conditioning Classes Near Me | Virgin Active\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"description\":\"Conditioning classes focus on co-ordination, flexibility & light resistance to sharpen the body & boost your confidence. Join a Virgin Active near you.\",\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fgym-classes\\\u002Fconditioning#breadcrumb\"},\"inLanguage\":\"en-US\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fgym-classes\\\u002Fconditioning#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Conditioning\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":18293,"description":18294,"robots":18295,"canonical":18296,"og_locale":8082,"og_type":8083,"og_title":18293,"og_description":18294,"og_url":18296,"og_site_name":8084,"twitter_card":8085,"twitter_site":8086,"schema":18297},"Conditioning Classes Near Me | Virgin Active","Conditioning classes focus on co-ordination, flexibility & light resistance to sharpen the body & boost your confidence. Join a Virgin Active near you.",{"index":8076,"follow":8077,"max-snippet":8078,"max-image-preview":8079,"max-video-preview":8080},"https:\u002F\u002Fwww.virginactive.co.za\u002Fgym-classes\u002Fconditioning",{"@context":8088,"@graph":18298},[18299,18303,18307,18313],{"@type":8091,"@id":17950,"url":18296,"name":18293,"isPartOf":18300,"description":18294,"breadcrumb":18301,"inLanguage":8096},{"@id":8093},{"@id":18302},"https:\u002F\u002Fwww.virginactive.co.za\u002Fgym-classes\u002Fconditioning#breadcrumb",{"@type":8098,"@id":18302,"itemListElement":18304},[18305,18306],{"@type":8101,"position":8102,"name":8103,"item":8104},{"@type":8101,"position":7995,"name":14982},{"@type":8107,"@id":8093,"url":8104,"name":8108,"description":8109,"publisher":18308,"potentialAction":18309,"inLanguage":8096},{"@id":8111},[18310],{"@type":8114,"target":18311,"query-input":18312},{"@type":8116,"urlTemplate":8117},{"@type":8119,"valueRequired":609,"valueName":8120},{"@type":8122,"@id":8111,"name":8108,"url":8104,"logo":18314,"image":18315,"sameAs":18316},{"@type":8124,"inLanguage":8096,"@id":8125,"url":8126,"contentUrl":8126,"width":8127,"height":8128,"caption":8108},{"@id":8125},[548,8131,545,8132],{"self":18318,"collection":18323,"about":18325,"acf:post":18327,"wp:post_type":18330,"curies":18333},[18319],{"href":18320,"targetHints":18321},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fclass_type\u002F108",{"allow":18322},[8139],[18324],{"href":8142},[18326],{"href":8145},[18328,18329],{"embeddable":609,"href":17499},{"embeddable":609,"href":17501},[18331],{"href":18332},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fclasses?class_type=108",[18334],{"name":8151,"href":8152,"templated":609},{"acf:post":18336},[18337,18378],{"id":17459,"date":17852,"slug":17461,"type":17451,"link":17904,"title":18338,"featured_media":7785,"yoast_head":17906,"yoast_head_json":18339,"acf":18364,"_links":18365},{"rendered":17460},{"title":17908,"robots":18340,"og_locale":8082,"og_type":8083,"og_title":17908,"og_url":17904,"og_site_name":8084,"article_publisher":548,"twitter_card":8085,"twitter_site":8086,"schema":18341},{"index":8440,"follow":8077},{"@context":8088,"@graph":18342},[18343,18349,18354,18360],{"@type":8445,"@id":17904,"url":17904,"name":17908,"isPartOf":18344,"datePublished":17863,"breadcrumb":18345,"inLanguage":8096,"potentialAction":18346},{"@id":8093},{"@id":17915},[18347],{"@type":8452,"target":18348},[17904],{"@type":8098,"@id":17915,"itemListElement":18350},[18351,18352,18353],{"@type":8101,"position":8102,"name":8103,"item":8104},{"@type":8101,"position":7995,"name":17873,"item":17874},{"@type":8101,"position":8154,"name":17460},{"@type":8107,"@id":8093,"url":8104,"name":8108,"description":8109,"publisher":18355,"potentialAction":18356,"inLanguage":8096},{"@id":8111},[18357],{"@type":8114,"target":18358,"query-input":18359},{"@type":8116,"urlTemplate":8117},{"@type":8119,"valueRequired":609,"valueName":8120},{"@type":8122,"@id":8111,"name":8108,"url":8104,"logo":18361,"image":18362,"sameAs":18363},{"@type":8124,"inLanguage":8096,"@id":8125,"url":8126,"contentUrl":8126,"width":8127,"height":8128,"caption":8108},{"@id":8125},[548,8131,545,8132],[],{"self":18366,"collection":18370,"about":18372,"wp:attachment":18374,"curies":18376},[18367],{"href":17499,"targetHints":18368},{"allow":18369},[8139],[18371],{"href":17894},[18373],{"href":17897},[18375],{"href":17946},[18377],{"name":8151,"href":8152,"templated":609},{"id":17453,"date":17852,"slug":17456,"type":17451,"link":17853,"title":18379,"featured_media":7785,"yoast_head":17855,"yoast_head_json":18380,"acf":18405,"_links":18406},{"rendered":17455},{"title":17857,"robots":18381,"og_locale":8082,"og_type":8083,"og_title":17857,"og_url":17853,"og_site_name":8084,"article_publisher":548,"twitter_card":8085,"twitter_site":8086,"schema":18382},{"index":8440,"follow":8077},{"@context":8088,"@graph":18383},[18384,18390,18395,18401],{"@type":8445,"@id":17853,"url":17853,"name":17857,"isPartOf":18385,"datePublished":17863,"breadcrumb":18386,"inLanguage":8096,"potentialAction":18387},{"@id":8093},{"@id":17865},[18388],{"@type":8452,"target":18389},[17853],{"@type":8098,"@id":17865,"itemListElement":18391},[18392,18393,18394],{"@type":8101,"position":8102,"name":8103,"item":8104},{"@type":8101,"position":7995,"name":17873,"item":17874},{"@type":8101,"position":8154,"name":17455},{"@type":8107,"@id":8093,"url":8104,"name":8108,"description":8109,"publisher":18396,"potentialAction":18397,"inLanguage":8096},{"@id":8111},[18398],{"@type":8114,"target":18399,"query-input":18400},{"@type":8116,"urlTemplate":8117},{"@type":8119,"valueRequired":609,"valueName":8120},{"@type":8122,"@id":8111,"name":8108,"url":8104,"logo":18402,"image":18403,"sameAs":18404},{"@type":8124,"inLanguage":8096,"@id":8125,"url":8126,"contentUrl":8126,"width":8127,"height":8128,"caption":8108},{"@id":8125},[548,8131,545,8132],[],{"self":18407,"collection":18411,"about":18413,"wp:attachment":18415,"curies":18417},[18408],{"href":17501,"targetHints":18409},{"allow":18410},[8139],[18412],{"href":17894},[18414],{"href":17897},[18416],{"href":17900},[18418],{"name":8151,"href":8152,"templated":609},{"id":8154,"count":8102,"description":8155,"link":8156,"name":252,"slug":8157,"taxonomy":7789,"parent":7785,"meta":18420,"acf":18421,"yoast_head":8344,"yoast_head_json":18481,"_links":18502},[],{"page_nav_settings":7792,"nav_to_show":7793,"logo_to_show":7794,"hide_join_now_button":11,"page_schema":8160,"global_page_blocks":18422,"overlay_color":8067,"rectangle_image":8341,"square_image":8342,"mobile_background_image":8343,"what_to_bring_to_class":11,"show_learn_more_button":11},[18423,18429,18435,18445,18446,18447,18449,18456,18463,18464,18466,18468,18469,18471],{"acf_fc_layout":7798,"use_from_post":11,"sub_title":8163,"title":8164,"content":8165,"buttons":18424,"link":6,"description":6,"desktop_image":11,"mobile_image":11,"vimeo_video_id":8171,"section_id":6,"section_visibility":609,"top_margin":7815,"bottom_margin":7816,"top_padding":7817,"bottom_padding":7818},[18425,18427],{"button":18426,"mobile_button_label":7805,"button_text_color":7806,"button_background_color":7807,"button_icon":11,"device_visibility":7808},{"title":7805,"url":457,"target":6},{"button":18428,"mobile_button_label":7811,"button_text_color":7806,"button_background_color":7813,"button_icon":11,"device_visibility":7808},{"title":7811,"url":7812,"target":6},{"acf_fc_layout":7820,"section_id":6,"section_visibility":609,"title":6,"description":7821,"ways_to_earn":18430,"sub_title":6,"buttons":11},[18431,18432,18433,18434],{"icon":7824,"title":7825,"detail":7826},{"icon":7828,"title":7829,"detail":7830},{"icon":7832,"title":7833,"detail":7834},{"icon":7836,"title":8178,"detail":7838},{"acf_fc_layout":7840,"title_style":11,"title":8180,"large_intro":8181,"small_intro":8182,"list_heading_type":11,"list_heading":8183,"list_item_type":11,"list_items":18436,"list_number_of_columns":623,"big_image":18441,"small_image":18443,"buttons":11,"top_margin":7816,"bottom_margin":7889,"top_padding":7817,"bottom_padding":7818,"section_id":8157,"section_visibility":609},[18437,18438,18439,18440],{"list":8186},{"list":8188},{"list":8190},{"list":8192},{"ID":8194,"id":8194,"title":8195,"filename":8196,"filesize":8197,"url":8198,"link":8199,"alt":8195,"author":628,"description":8195,"caption":8195,"name":8200,"status":7862,"uploaded_to":7785,"date":8201,"modified":8201,"menu_order":7785,"mime_type":7864,"type":7865,"subtype":7866,"icon":7867,"width":8202,"height":8202,"sizes":18442},{"thumbnail":8204,"thumbnail-width":7871,"thumbnail-height":7871,"medium":8205,"medium-width":7873,"medium-height":7873,"medium_large":8206,"medium_large-width":7875,"medium_large-height":7875,"large":8198,"large-width":8202,"large-height":8202,"1536x1536":8198,"1536x1536-width":8202,"1536x1536-height":8202,"2048x2048":8198,"2048x2048-width":8202,"2048x2048-height":8202},{"ID":8208,"id":8208,"title":8209,"filename":8210,"filesize":8211,"url":8212,"link":8213,"alt":8209,"author":628,"description":8209,"caption":8209,"name":8214,"status":7862,"uploaded_to":7785,"date":8215,"modified":8215,"menu_order":7785,"mime_type":7864,"type":7865,"subtype":7866,"icon":7867,"width":8202,"height":8202,"sizes":18444},{"thumbnail":8217,"thumbnail-width":7871,"thumbnail-height":7871,"medium":8218,"medium-width":7873,"medium-height":7873,"medium_large":8219,"medium_large-width":7875,"medium_large-height":7875,"large":8212,"large-width":8202,"large-height":8202,"1536x1536":8212,"1536x1536-width":8202,"1536x1536-height":8202,"2048x2048":8212,"2048x2048-width":8202,"2048x2048-height":8202},{"acf_fc_layout":7894,"section_id":6,"section_visibility":11,"title":6,"content":8221,"top_margin":8001,"bottom_margin":7977,"top_padding":7817,"bottom_padding":7818},{"acf_fc_layout":7897,"carousel_type":7898,"small_title":7899,"class_parent":8154,"manual_carousel":11,"section_id":6,"section_visibility":609},{"acf_fc_layout":7901,"small_title":8224,"big_title":8225,"description":8226,"button":18448,"workout":8230,"section_id":6,"section_visibility":609},{"title":8228,"url":8229,"target":472},{"acf_fc_layout":7910,"title":8232,"sub_title":6,"faq":18450,"section_id":6,"section_visibility":609},[18451,18452,18453,18454,18455],{"question":8235,"answer":8236},{"question":8238,"answer":8239},{"question":8241,"answer":8242},{"question":8244,"answer":8245},{"question":8247,"answer":8248},{"acf_fc_layout":7929,"title":8250,"sub_title":7931,"show_all_testimonials":11,"specific_testimonials":18457,"top_margin":7976,"bottom_margin":7977,"top_padding":7817,"bottom_padding":7818,"section_id":6,"section_visibility":609},[18458,18459,18460,18461,18462],{"ID":8253,"post_author":632,"post_date":8254,"post_date_gmt":8254,"post_content":8255,"post_title":8256,"post_excerpt":6,"post_status":7938,"comment_status":7939,"ping_status":7939,"post_password":6,"post_name":8257,"to_ping":6,"pinged":6,"post_modified":8258,"post_modified_gmt":8258,"post_content_filtered":6,"post_parent":7785,"guid":8259,"menu_order":7785,"post_type":7943,"post_mime_type":6,"comment_count":619,"filter":7944},{"ID":8261,"post_author":632,"post_date":8262,"post_date_gmt":8262,"post_content":8263,"post_title":8264,"post_excerpt":6,"post_status":7938,"comment_status":7939,"ping_status":7939,"post_password":6,"post_name":8265,"to_ping":6,"pinged":6,"post_modified":8266,"post_modified_gmt":8266,"post_content_filtered":6,"post_parent":7785,"guid":8267,"menu_order":7785,"post_type":7943,"post_mime_type":6,"comment_count":619,"filter":7944},{"ID":8269,"post_author":632,"post_date":8270,"post_date_gmt":8270,"post_content":8271,"post_title":8272,"post_excerpt":6,"post_status":7938,"comment_status":7939,"ping_status":7939,"post_password":6,"post_name":8273,"to_ping":6,"pinged":6,"post_modified":8274,"post_modified_gmt":8274,"post_content_filtered":6,"post_parent":7785,"guid":8275,"menu_order":7785,"post_type":7943,"post_mime_type":6,"comment_count":619,"filter":7944},{"ID":8277,"post_author":632,"post_date":8278,"post_date_gmt":8278,"post_content":8279,"post_title":8280,"post_excerpt":6,"post_status":7938,"comment_status":7939,"ping_status":7939,"post_password":6,"post_name":8281,"to_ping":6,"pinged":6,"post_modified":8282,"post_modified_gmt":8282,"post_content_filtered":6,"post_parent":7785,"guid":8283,"menu_order":7785,"post_type":7943,"post_mime_type":6,"comment_count":619,"filter":7944},{"ID":8285,"post_author":632,"post_date":8286,"post_date_gmt":8286,"post_content":8287,"post_title":8288,"post_excerpt":6,"post_status":7938,"comment_status":7939,"ping_status":7939,"post_password":6,"post_name":8289,"to_ping":6,"pinged":6,"post_modified":8290,"post_modified_gmt":8290,"post_content_filtered":6,"post_parent":7785,"guid":8291,"menu_order":7785,"post_type":7943,"post_mime_type":6,"comment_count":619,"filter":7944},{"acf_fc_layout":7981,"sub_title":7982,"title":7983,"content":7984,"hubspot_form_id":6,"section_id":7985,"section_visibility":609},{"acf_fc_layout":7987,"client_note":6,"formidable_forms_list":18465,"page_name":6,"online_join_progress":6,"lms_lead_category":7989,"lead_type":6,"is_guest_pass_form":609,"campaign_id":7990,"section_id":6,"section_visibility":609,"show_floating_button":11,"floating_button_title":6,"utm_source":6,"utm_campaign":6,"utm_medium":6},{"value":7544,"label":7989},{"acf_fc_layout":7992,"small_title":6,"big_title":7993,"class_types":18467},[7996,8297],{"acf_fc_layout":7998,"icon":11,"sub_title":8299,"title":8300,"content":6,"darker_content":11,"buttons":11,"top_margin":8001,"bottom_margin":7889,"top_padding":7817,"bottom_padding":7818,"section_id":6,"section_visibility":609},{"acf_fc_layout":8003,"related_post_category":18470,"top_margin":8001,"bottom_margin":8303,"top_padding":7817,"bottom_padding":7818,"section_id":6,"section_visibility":609},{"term_id":8005,"name":8006,"slug":8007,"term_group":7785,"term_taxonomy_id":8005,"taxonomy":8008,"description":6,"parent":7785,"count":8009,"filter":7944,"term_order":619},{"acf_fc_layout":8012,"use_from_post":8013,"visible_in_anchor_bar":11,"title":8014,"description":6,"desktop_image":18472,"mobile_image":18474,"overlay_colour":8055,"buttons":18476,"theme":8066,"section_id":6,"section_visibility":609},{"ID":8306,"id":8306,"title":8307,"filename":8308,"filesize":8309,"url":8310,"link":8311,"alt":8307,"author":628,"description":8307,"caption":8307,"name":8312,"status":7862,"uploaded_to":7785,"date":8313,"modified":8313,"menu_order":7785,"mime_type":7864,"type":7865,"subtype":7866,"icon":7867,"width":8027,"height":8028,"sizes":18473},{"thumbnail":8315,"thumbnail-width":7871,"thumbnail-height":7871,"medium":8316,"medium-width":7873,"medium-height":8032,"medium_large":8317,"medium_large-width":7875,"medium_large-height":5704,"large":8318,"large-width":8035,"large-height":8036,"1536x1536":8319,"1536x1536-width":8038,"1536x1536-height":8039,"2048x2048":8320,"2048x2048-width":8041,"2048x2048-height":8042},{"ID":8322,"id":8322,"title":8323,"filename":8324,"filesize":8325,"url":8326,"link":8327,"alt":8323,"author":628,"description":8323,"caption":8323,"name":8328,"status":7862,"uploaded_to":8329,"date":8330,"modified":8331,"menu_order":7785,"mime_type":7864,"type":7865,"subtype":7866,"icon":7867,"width":8202,"height":8202,"sizes":18475},{"thumbnail":8333,"thumbnail-width":7871,"thumbnail-height":7871,"medium":8334,"medium-width":7873,"medium-height":7873,"medium_large":8335,"medium_large-width":7875,"medium_large-height":7875,"large":8326,"large-width":8202,"large-height":8202,"1536x1536":8326,"1536x1536-width":8202,"1536x1536-height":8202,"2048x2048":8326,"2048x2048-width":8202,"2048x2048-height":8202},[18477,18479],{"button":18478,"mobile_button_label":167,"button_text_color":8059,"button_background_color":8060,"button_icon":11,"device_visibility":7808},{"title":167,"url":457,"target":6},{"button":18480,"mobile_button_label":8064,"button_text_color":7806,"button_background_color":8065,"button_icon":11,"device_visibility":7808},{"title":8063,"url":170,"target":6},{"title":8346,"description":8347,"robots":18482,"canonical":8349,"og_locale":8082,"og_type":8083,"og_title":8346,"og_description":8347,"og_url":8349,"og_site_name":8084,"twitter_card":8085,"twitter_site":8086,"schema":18483},{"index":8076,"follow":8077,"max-snippet":8078,"max-image-preview":8079,"max-video-preview":8080},{"@context":8088,"@graph":18484},[18485,18488,18492,18498],{"@type":8091,"@id":8156,"url":8349,"name":8346,"isPartOf":18486,"description":8347,"breadcrumb":18487,"inLanguage":8096},{"@id":8093},{"@id":8355},{"@type":8098,"@id":8355,"itemListElement":18489},[18490,18491],{"@type":8101,"position":8102,"name":8103,"item":8104},{"@type":8101,"position":7995,"name":252},{"@type":8107,"@id":8093,"url":8104,"name":8108,"description":8109,"publisher":18493,"potentialAction":18494,"inLanguage":8096},{"@id":8111},[18495],{"@type":8114,"target":18496,"query-input":18497},{"@type":8116,"urlTemplate":8117},{"@type":8119,"valueRequired":609,"valueName":8120},{"@type":8122,"@id":8111,"name":8108,"url":8104,"logo":18499,"image":18500,"sameAs":18501},{"@type":8124,"inLanguage":8096,"@id":8125,"url":8126,"contentUrl":8126,"width":8127,"height":8128,"caption":8108},{"@id":8125},[548,8131,545,8132],{"self":18503,"collection":18507,"about":18509,"wp:post_type":18511,"curies":18513},[18504],{"href":8373,"targetHints":18505},{"allow":18506},[8139],[18508],{"href":8142},[18510],{"href":8145},[18512],{"href":8382},[18514],{"name":8151,"href":8152,"templated":609},{"id":18516,"count":7785,"description":18517,"link":18518,"name":252,"slug":18519,"taxonomy":7789,"parent":8154,"meta":18520,"acf":18521,"yoast_head":18532,"yoast_head_json":18533,"_links":18558,"_embedded":18580},94,"Our Cycle classes use music to guide the pace allowing you to ride at an intensity that’s good for you.","https:\u002F\u002Fwww.virginactive.co.za\u002Fclass_type\u002Fcycle\u002Fcycle-class\u002F","cycle-class",[],{"page_nav_settings":7792,"nav_to_show":7793,"logo_to_show":7794,"hide_join_now_button":11,"page_schema":6,"global_page_blocks":11,"overlay_color":16511,"rectangle_image":18522,"square_image":11,"mobile_background_image":11,"what_to_bring_to_class":18523,"show_learn_more_button":11},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F03\u002Fvirgin-active-cycling.jpg",[18524,18525,18526],{"ID":17459,"post_author":623,"post_date":17454,"post_date_gmt":17454,"post_content":6,"post_title":17460,"post_excerpt":6,"post_status":7938,"comment_status":7939,"ping_status":7939,"post_password":6,"post_name":17461,"to_ping":6,"pinged":6,"post_modified":17454,"post_modified_gmt":17454,"post_content_filtered":6,"post_parent":7785,"guid":17462,"menu_order":7785,"post_type":17451,"post_mime_type":6,"comment_count":619,"filter":7944},{"ID":17453,"post_author":623,"post_date":17454,"post_date_gmt":17454,"post_content":6,"post_title":17455,"post_excerpt":6,"post_status":7938,"comment_status":7939,"ping_status":7939,"post_password":6,"post_name":17456,"to_ping":6,"pinged":6,"post_modified":17454,"post_modified_gmt":17454,"post_content_filtered":6,"post_parent":7785,"guid":17457,"menu_order":7785,"post_type":17451,"post_mime_type":6,"comment_count":619,"filter":7944},{"ID":18527,"post_author":626,"post_date":18528,"post_date_gmt":18528,"post_content":6,"post_title":18529,"post_excerpt":6,"post_status":7938,"comment_status":7939,"ping_status":7939,"post_password":6,"post_name":18530,"to_ping":6,"pinged":6,"post_modified":18528,"post_modified_gmt":18528,"post_content_filtered":6,"post_parent":7785,"guid":18531,"menu_order":7785,"post_type":17451,"post_mime_type":6,"comment_count":619,"filter":7944},3618,"2023-03-20 10:43:59","Cleats (optional)","cleats-optional","https:\u002F\u002Fcms.virginactive.co.za\u002F?post_type=workout-equipment&p=3618","\u003C!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>Cycle Classes With Music | Get a Wheel Spinning | Virgin Active\u003C\u002Ftitle>\n\u003Cmeta name=\"description\" content=\"Get an exercise bike's wheel spinning to music at a cycle class near. Join a Virgin Active gym near you today.\" \u002F>\n\u003Cmeta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \u002F>\n\u003Clink rel=\"canonical\" href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fclass_type\u002Fcycle\u002Fcycle-class\u002F\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"Cycle Classes With Music | Get a Wheel Spinning | Virgin Active\" \u002F>\n\u003Cmeta property=\"og:description\" content=\"Get an exercise bike's wheel spinning to music at a cycle class near. Join a Virgin Active gym near you today.\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fclass_type\u002Fcycle\u002Fcycle-class\u002F\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"CollectionPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Fcycle\\\u002Fcycle-class\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Fcycle\\\u002Fcycle-class\\\u002F\",\"name\":\"Cycle Classes With Music | Get a Wheel Spinning | Virgin Active\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"description\":\"Get an exercise bike's wheel spinning to music at a cycle class near. Join a Virgin Active gym near you today.\",\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Fcycle\\\u002Fcycle-class\\\u002F#breadcrumb\"},\"inLanguage\":\"en-US\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Fcycle\\\u002Fcycle-class\\\u002F#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Cycle\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Fcycle\\\u002F\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Cycle\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":18534,"description":18535,"robots":18536,"canonical":18518,"og_locale":8082,"og_type":8083,"og_title":18534,"og_description":18535,"og_url":18518,"og_site_name":8084,"twitter_card":8085,"twitter_site":8086,"schema":18537},"Cycle Classes With Music | Get a Wheel Spinning | Virgin Active","Get an exercise bike's wheel spinning to music at a cycle class near. Join a Virgin Active gym near you today.",{"index":8076,"follow":8077,"max-snippet":8078,"max-image-preview":8079,"max-video-preview":8080},{"@context":8088,"@graph":18538},[18539,18543,18548,18554],{"@type":8091,"@id":18518,"url":18518,"name":18534,"isPartOf":18540,"description":18535,"breadcrumb":18541,"inLanguage":8096},{"@id":8093},{"@id":18542},"https:\u002F\u002Fwww.virginactive.co.za\u002Fclass_type\u002Fcycle\u002Fcycle-class\u002F#breadcrumb",{"@type":8098,"@id":18542,"itemListElement":18544},[18545,18546,18547],{"@type":8101,"position":8102,"name":8103,"item":8104},{"@type":8101,"position":7995,"name":252,"item":8156},{"@type":8101,"position":8154,"name":252},{"@type":8107,"@id":8093,"url":8104,"name":8108,"description":8109,"publisher":18549,"potentialAction":18550,"inLanguage":8096},{"@id":8111},[18551],{"@type":8114,"target":18552,"query-input":18553},{"@type":8116,"urlTemplate":8117},{"@type":8119,"valueRequired":609,"valueName":8120},{"@type":8122,"@id":8111,"name":8108,"url":8104,"logo":18555,"image":18556,"sameAs":18557},{"@type":8124,"inLanguage":8096,"@id":8125,"url":8126,"contentUrl":8126,"width":8127,"height":8128,"caption":8108},{"@id":8125},[548,8131,545,8132],{"self":18559,"collection":18564,"about":18566,"up":18568,"acf:post":18570,"wp:post_type":18575,"curies":18578},[18560],{"href":18561,"targetHints":18562},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fclass_type\u002F94",{"allow":18563},[8139],[18565],{"href":8142},[18567],{"href":8145},[18569],{"embeddable":609,"href":8373},[18571,18573,18574],{"embeddable":609,"href":18572},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fworkout-equipment\u002F3618",{"embeddable":609,"href":17501},{"embeddable":609,"href":17499},[18576],{"href":18577},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fclasses?class_type=94",[18579],{"name":8151,"href":8152,"templated":609},{"up":18581,"acf:post":18677},[18582],{"id":8154,"link":8156,"name":252,"slug":8157,"taxonomy":7789,"acf":18583,"yoast_head":8344,"yoast_head_json":18643,"_links":18664},{"page_nav_settings":7792,"nav_to_show":7793,"logo_to_show":7794,"hide_join_now_button":11,"page_schema":8160,"global_page_blocks":18584,"overlay_color":8067,"rectangle_image":8341,"square_image":8342,"mobile_background_image":8343,"what_to_bring_to_class":11,"show_learn_more_button":11},[18585,18591,18597,18607,18608,18609,18611,18618,18625,18626,18628,18630,18631,18633],{"acf_fc_layout":7798,"use_from_post":11,"sub_title":8163,"title":8164,"content":8165,"buttons":18586,"link":6,"description":6,"desktop_image":11,"mobile_image":11,"vimeo_video_id":8171,"section_id":6,"section_visibility":609,"top_margin":7815,"bottom_margin":7816,"top_padding":7817,"bottom_padding":7818},[18587,18589],{"button":18588,"mobile_button_label":7805,"button_text_color":7806,"button_background_color":7807,"button_icon":11,"device_visibility":7808},{"title":7805,"url":457,"target":6},{"button":18590,"mobile_button_label":7811,"button_text_color":7806,"button_background_color":7813,"button_icon":11,"device_visibility":7808},{"title":7811,"url":7812,"target":6},{"acf_fc_layout":7820,"section_id":6,"section_visibility":609,"title":6,"description":7821,"ways_to_earn":18592,"sub_title":6,"buttons":11},[18593,18594,18595,18596],{"icon":7824,"title":7825,"detail":7826},{"icon":7828,"title":7829,"detail":7830},{"icon":7832,"title":7833,"detail":7834},{"icon":7836,"title":8178,"detail":7838},{"acf_fc_layout":7840,"title_style":11,"title":8180,"large_intro":8181,"small_intro":8182,"list_heading_type":11,"list_heading":8183,"list_item_type":11,"list_items":18598,"list_number_of_columns":623,"big_image":18603,"small_image":18605,"buttons":11,"top_margin":7816,"bottom_margin":7889,"top_padding":7817,"bottom_padding":7818,"section_id":8157,"section_visibility":609},[18599,18600,18601,18602],{"list":8186},{"list":8188},{"list":8190},{"list":8192},{"ID":8194,"id":8194,"title":8195,"filename":8196,"filesize":8197,"url":8198,"link":8199,"alt":8195,"author":628,"description":8195,"caption":8195,"name":8200,"status":7862,"uploaded_to":7785,"date":8201,"modified":8201,"menu_order":7785,"mime_type":7864,"type":7865,"subtype":7866,"icon":7867,"width":8202,"height":8202,"sizes":18604},{"thumbnail":8204,"thumbnail-width":7871,"thumbnail-height":7871,"medium":8205,"medium-width":7873,"medium-height":7873,"medium_large":8206,"medium_large-width":7875,"medium_large-height":7875,"large":8198,"large-width":8202,"large-height":8202,"1536x1536":8198,"1536x1536-width":8202,"1536x1536-height":8202,"2048x2048":8198,"2048x2048-width":8202,"2048x2048-height":8202},{"ID":8208,"id":8208,"title":8209,"filename":8210,"filesize":8211,"url":8212,"link":8213,"alt":8209,"author":628,"description":8209,"caption":8209,"name":8214,"status":7862,"uploaded_to":7785,"date":8215,"modified":8215,"menu_order":7785,"mime_type":7864,"type":7865,"subtype":7866,"icon":7867,"width":8202,"height":8202,"sizes":18606},{"thumbnail":8217,"thumbnail-width":7871,"thumbnail-height":7871,"medium":8218,"medium-width":7873,"medium-height":7873,"medium_large":8219,"medium_large-width":7875,"medium_large-height":7875,"large":8212,"large-width":8202,"large-height":8202,"1536x1536":8212,"1536x1536-width":8202,"1536x1536-height":8202,"2048x2048":8212,"2048x2048-width":8202,"2048x2048-height":8202},{"acf_fc_layout":7894,"section_id":6,"section_visibility":11,"title":6,"content":8221,"top_margin":8001,"bottom_margin":7977,"top_padding":7817,"bottom_padding":7818},{"acf_fc_layout":7897,"carousel_type":7898,"small_title":7899,"class_parent":8154,"manual_carousel":11,"section_id":6,"section_visibility":609},{"acf_fc_layout":7901,"small_title":8224,"big_title":8225,"description":8226,"button":18610,"workout":8230,"section_id":6,"section_visibility":609},{"title":8228,"url":8229,"target":472},{"acf_fc_layout":7910,"title":8232,"sub_title":6,"faq":18612,"section_id":6,"section_visibility":609},[18613,18614,18615,18616,18617],{"question":8235,"answer":8236},{"question":8238,"answer":8239},{"question":8241,"answer":8242},{"question":8244,"answer":8245},{"question":8247,"answer":8248},{"acf_fc_layout":7929,"title":8250,"sub_title":7931,"show_all_testimonials":11,"specific_testimonials":18619,"top_margin":7976,"bottom_margin":7977,"top_padding":7817,"bottom_padding":7818,"section_id":6,"section_visibility":609},[18620,18621,18622,18623,18624],{"ID":8253,"post_author":632,"post_date":8254,"post_date_gmt":8254,"post_content":8255,"post_title":8256,"post_excerpt":6,"post_status":7938,"comment_status":7939,"ping_status":7939,"post_password":6,"post_name":8257,"to_ping":6,"pinged":6,"post_modified":8258,"post_modified_gmt":8258,"post_content_filtered":6,"post_parent":7785,"guid":8259,"menu_order":7785,"post_type":7943,"post_mime_type":6,"comment_count":619,"filter":7944},{"ID":8261,"post_author":632,"post_date":8262,"post_date_gmt":8262,"post_content":8263,"post_title":8264,"post_excerpt":6,"post_status":7938,"comment_status":7939,"ping_status":7939,"post_password":6,"post_name":8265,"to_ping":6,"pinged":6,"post_modified":8266,"post_modified_gmt":8266,"post_content_filtered":6,"post_parent":7785,"guid":8267,"menu_order":7785,"post_type":7943,"post_mime_type":6,"comment_count":619,"filter":7944},{"ID":8269,"post_author":632,"post_date":8270,"post_date_gmt":8270,"post_content":8271,"post_title":8272,"post_excerpt":6,"post_status":7938,"comment_status":7939,"ping_status":7939,"post_password":6,"post_name":8273,"to_ping":6,"pinged":6,"post_modified":8274,"post_modified_gmt":8274,"post_content_filtered":6,"post_parent":7785,"guid":8275,"menu_order":7785,"post_type":7943,"post_mime_type":6,"comment_count":619,"filter":7944},{"ID":8277,"post_author":632,"post_date":8278,"post_date_gmt":8278,"post_content":8279,"post_title":8280,"post_excerpt":6,"post_status":7938,"comment_status":7939,"ping_status":7939,"post_password":6,"post_name":8281,"to_ping":6,"pinged":6,"post_modified":8282,"post_modified_gmt":8282,"post_content_filtered":6,"post_parent":7785,"guid":8283,"menu_order":7785,"post_type":7943,"post_mime_type":6,"comment_count":619,"filter":7944},{"ID":8285,"post_author":632,"post_date":8286,"post_date_gmt":8286,"post_content":8287,"post_title":8288,"post_excerpt":6,"post_status":7938,"comment_status":7939,"ping_status":7939,"post_password":6,"post_name":8289,"to_ping":6,"pinged":6,"post_modified":8290,"post_modified_gmt":8290,"post_content_filtered":6,"post_parent":7785,"guid":8291,"menu_order":7785,"post_type":7943,"post_mime_type":6,"comment_count":619,"filter":7944},{"acf_fc_layout":7981,"sub_title":7982,"title":7983,"content":7984,"hubspot_form_id":6,"section_id":7985,"section_visibility":609},{"acf_fc_layout":7987,"client_note":6,"formidable_forms_list":18627,"page_name":6,"online_join_progress":6,"lms_lead_category":7989,"lead_type":6,"is_guest_pass_form":609,"campaign_id":7990,"section_id":6,"section_visibility":609,"show_floating_button":11,"floating_button_title":6,"utm_source":6,"utm_campaign":6,"utm_medium":6},{"value":7544,"label":7989},{"acf_fc_layout":7992,"small_title":6,"big_title":7993,"class_types":18629},[7996,8297],{"acf_fc_layout":7998,"icon":11,"sub_title":8299,"title":8300,"content":6,"darker_content":11,"buttons":11,"top_margin":8001,"bottom_margin":7889,"top_padding":7817,"bottom_padding":7818,"section_id":6,"section_visibility":609},{"acf_fc_layout":8003,"related_post_category":18632,"top_margin":8001,"bottom_margin":8303,"top_padding":7817,"bottom_padding":7818,"section_id":6,"section_visibility":609},{"term_id":8005,"name":8006,"slug":8007,"term_group":7785,"term_taxonomy_id":8005,"taxonomy":8008,"description":6,"parent":7785,"count":8009,"filter":7944,"term_order":619},{"acf_fc_layout":8012,"use_from_post":8013,"visible_in_anchor_bar":11,"title":8014,"description":6,"desktop_image":18634,"mobile_image":18636,"overlay_colour":8055,"buttons":18638,"theme":8066,"section_id":6,"section_visibility":609},{"ID":8306,"id":8306,"title":8307,"filename":8308,"filesize":8309,"url":8310,"link":8311,"alt":8307,"author":628,"description":8307,"caption":8307,"name":8312,"status":7862,"uploaded_to":7785,"date":8313,"modified":8313,"menu_order":7785,"mime_type":7864,"type":7865,"subtype":7866,"icon":7867,"width":8027,"height":8028,"sizes":18635},{"thumbnail":8315,"thumbnail-width":7871,"thumbnail-height":7871,"medium":8316,"medium-width":7873,"medium-height":8032,"medium_large":8317,"medium_large-width":7875,"medium_large-height":5704,"large":8318,"large-width":8035,"large-height":8036,"1536x1536":8319,"1536x1536-width":8038,"1536x1536-height":8039,"2048x2048":8320,"2048x2048-width":8041,"2048x2048-height":8042},{"ID":8322,"id":8322,"title":8323,"filename":8324,"filesize":8325,"url":8326,"link":8327,"alt":8323,"author":628,"description":8323,"caption":8323,"name":8328,"status":7862,"uploaded_to":8329,"date":8330,"modified":8331,"menu_order":7785,"mime_type":7864,"type":7865,"subtype":7866,"icon":7867,"width":8202,"height":8202,"sizes":18637},{"thumbnail":8333,"thumbnail-width":7871,"thumbnail-height":7871,"medium":8334,"medium-width":7873,"medium-height":7873,"medium_large":8335,"medium_large-width":7875,"medium_large-height":7875,"large":8326,"large-width":8202,"large-height":8202,"1536x1536":8326,"1536x1536-width":8202,"1536x1536-height":8202,"2048x2048":8326,"2048x2048-width":8202,"2048x2048-height":8202},[18639,18641],{"button":18640,"mobile_button_label":167,"button_text_color":8059,"button_background_color":8060,"button_icon":11,"device_visibility":7808},{"title":167,"url":457,"target":6},{"button":18642,"mobile_button_label":8064,"button_text_color":7806,"button_background_color":8065,"button_icon":11,"device_visibility":7808},{"title":8063,"url":170,"target":6},{"title":8346,"description":8347,"robots":18644,"canonical":8349,"og_locale":8082,"og_type":8083,"og_title":8346,"og_description":8347,"og_url":8349,"og_site_name":8084,"twitter_card":8085,"twitter_site":8086,"schema":18645},{"index":8076,"follow":8077,"max-snippet":8078,"max-image-preview":8079,"max-video-preview":8080},{"@context":8088,"@graph":18646},[18647,18650,18654,18660],{"@type":8091,"@id":8156,"url":8349,"name":8346,"isPartOf":18648,"description":8347,"breadcrumb":18649,"inLanguage":8096},{"@id":8093},{"@id":8355},{"@type":8098,"@id":8355,"itemListElement":18651},[18652,18653],{"@type":8101,"position":8102,"name":8103,"item":8104},{"@type":8101,"position":7995,"name":252},{"@type":8107,"@id":8093,"url":8104,"name":8108,"description":8109,"publisher":18655,"potentialAction":18656,"inLanguage":8096},{"@id":8111},[18657],{"@type":8114,"target":18658,"query-input":18659},{"@type":8116,"urlTemplate":8117},{"@type":8119,"valueRequired":609,"valueName":8120},{"@type":8122,"@id":8111,"name":8108,"url":8104,"logo":18661,"image":18662,"sameAs":18663},{"@type":8124,"inLanguage":8096,"@id":8125,"url":8126,"contentUrl":8126,"width":8127,"height":8128,"caption":8108},{"@id":8125},[548,8131,545,8132],{"self":18665,"collection":18669,"about":18671,"wp:post_type":18673,"curies":18675},[18666],{"href":8373,"targetHints":18667},{"allow":18668},[8139],[18670],{"href":8142},[18672],{"href":8145},[18674],{"href":8382},[18676],{"name":8151,"href":8152,"templated":609},[18678,18726,18767],{"id":18527,"date":18679,"slug":18530,"type":17451,"link":18680,"title":18681,"featured_media":7785,"yoast_head":18682,"yoast_head_json":18683,"acf":18711,"_links":18712},"2023-03-20T10:43:59","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Fworkout-equipment\u002Fcleats-optional\u002F",{"rendered":18529},"\u003C!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>Cleats (optional) | Virgin Active South Africa\u003C\u002Ftitle>\n\u003Cmeta name=\"robots\" content=\"noindex, follow\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"Cleats (optional) | Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Fworkout-equipment\u002Fcleats-optional\u002F\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"article:publisher\" content=\"https:\u002F\u002Fwww.facebook.com\u002FVirginActiveSA\u002F\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Fworkout-equipment\\\u002Fcleats-optional\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Fworkout-equipment\\\u002Fcleats-optional\\\u002F\",\"name\":\"Cleats (optional) | Virgin Active South Africa\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"datePublished\":\"2023-03-20T10:43:59+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Fworkout-equipment\\\u002Fcleats-optional\\\u002F#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Fworkout-equipment\\\u002Fcleats-optional\\\u002F\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Fworkout-equipment\\\u002Fcleats-optional\\\u002F#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Workout Equipment\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Fworkout-equipment\\\u002F\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Cleats (optional)\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":18684,"robots":18685,"og_locale":8082,"og_type":8083,"og_title":18684,"og_url":18680,"og_site_name":8084,"article_publisher":548,"twitter_card":8085,"twitter_site":8086,"schema":18686},"Cleats (optional) | Virgin Active South Africa",{"index":8440,"follow":8077},{"@context":8088,"@graph":18687},[18688,18696,18701,18707],{"@type":8445,"@id":18680,"url":18680,"name":18684,"isPartOf":18689,"datePublished":18690,"breadcrumb":18691,"inLanguage":8096,"potentialAction":18693},{"@id":8093},"2023-03-20T10:43:59+00:00",{"@id":18692},"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Fworkout-equipment\u002Fcleats-optional\u002F#breadcrumb",[18694],{"@type":8452,"target":18695},[18680],{"@type":8098,"@id":18692,"itemListElement":18697},[18698,18699,18700],{"@type":8101,"position":8102,"name":8103,"item":8104},{"@type":8101,"position":7995,"name":17873,"item":17874},{"@type":8101,"position":8154,"name":18529},{"@type":8107,"@id":8093,"url":8104,"name":8108,"description":8109,"publisher":18702,"potentialAction":18703,"inLanguage":8096},{"@id":8111},[18704],{"@type":8114,"target":18705,"query-input":18706},{"@type":8116,"urlTemplate":8117},{"@type":8119,"valueRequired":609,"valueName":8120},{"@type":8122,"@id":8111,"name":8108,"url":8104,"logo":18708,"image":18709,"sameAs":18710},{"@type":8124,"inLanguage":8096,"@id":8125,"url":8126,"contentUrl":8126,"width":8127,"height":8128,"caption":8108},{"@id":8125},[548,8131,545,8132],[],{"self":18713,"collection":18717,"about":18719,"wp:attachment":18721,"curies":18724},[18714],{"href":18572,"targetHints":18715},{"allow":18716},[8139],[18718],{"href":17894},[18720],{"href":17897},[18722],{"href":18723},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fmedia?parent=3618",[18725],{"name":8151,"href":8152,"templated":609},{"id":17453,"date":17852,"slug":17456,"type":17451,"link":17853,"title":18727,"featured_media":7785,"yoast_head":17855,"yoast_head_json":18728,"acf":18753,"_links":18754},{"rendered":17455},{"title":17857,"robots":18729,"og_locale":8082,"og_type":8083,"og_title":17857,"og_url":17853,"og_site_name":8084,"article_publisher":548,"twitter_card":8085,"twitter_site":8086,"schema":18730},{"index":8440,"follow":8077},{"@context":8088,"@graph":18731},[18732,18738,18743,18749],{"@type":8445,"@id":17853,"url":17853,"name":17857,"isPartOf":18733,"datePublished":17863,"breadcrumb":18734,"inLanguage":8096,"potentialAction":18735},{"@id":8093},{"@id":17865},[18736],{"@type":8452,"target":18737},[17853],{"@type":8098,"@id":17865,"itemListElement":18739},[18740,18741,18742],{"@type":8101,"position":8102,"name":8103,"item":8104},{"@type":8101,"position":7995,"name":17873,"item":17874},{"@type":8101,"position":8154,"name":17455},{"@type":8107,"@id":8093,"url":8104,"name":8108,"description":8109,"publisher":18744,"potentialAction":18745,"inLanguage":8096},{"@id":8111},[18746],{"@type":8114,"target":18747,"query-input":18748},{"@type":8116,"urlTemplate":8117},{"@type":8119,"valueRequired":609,"valueName":8120},{"@type":8122,"@id":8111,"name":8108,"url":8104,"logo":18750,"image":18751,"sameAs":18752},{"@type":8124,"inLanguage":8096,"@id":8125,"url":8126,"contentUrl":8126,"width":8127,"height":8128,"caption":8108},{"@id":8125},[548,8131,545,8132],[],{"self":18755,"collection":18759,"about":18761,"wp:attachment":18763,"curies":18765},[18756],{"href":17501,"targetHints":18757},{"allow":18758},[8139],[18760],{"href":17894},[18762],{"href":17897},[18764],{"href":17900},[18766],{"name":8151,"href":8152,"templated":609},{"id":17459,"date":17852,"slug":17461,"type":17451,"link":17904,"title":18768,"featured_media":7785,"yoast_head":17906,"yoast_head_json":18769,"acf":18794,"_links":18795},{"rendered":17460},{"title":17908,"robots":18770,"og_locale":8082,"og_type":8083,"og_title":17908,"og_url":17904,"og_site_name":8084,"article_publisher":548,"twitter_card":8085,"twitter_site":8086,"schema":18771},{"index":8440,"follow":8077},{"@context":8088,"@graph":18772},[18773,18779,18784,18790],{"@type":8445,"@id":17904,"url":17904,"name":17908,"isPartOf":18774,"datePublished":17863,"breadcrumb":18775,"inLanguage":8096,"potentialAction":18776},{"@id":8093},{"@id":17915},[18777],{"@type":8452,"target":18778},[17904],{"@type":8098,"@id":17915,"itemListElement":18780},[18781,18782,18783],{"@type":8101,"position":8102,"name":8103,"item":8104},{"@type":8101,"position":7995,"name":17873,"item":17874},{"@type":8101,"position":8154,"name":17460},{"@type":8107,"@id":8093,"url":8104,"name":8108,"description":8109,"publisher":18785,"potentialAction":18786,"inLanguage":8096},{"@id":8111},[18787],{"@type":8114,"target":18788,"query-input":18789},{"@type":8116,"urlTemplate":8117},{"@type":8119,"valueRequired":609,"valueName":8120},{"@type":8122,"@id":8111,"name":8108,"url":8104,"logo":18791,"image":18792,"sameAs":18793},{"@type":8124,"inLanguage":8096,"@id":8125,"url":8126,"contentUrl":8126,"width":8127,"height":8128,"caption":8108},{"@id":8125},[548,8131,545,8132],[],{"self":18796,"collection":18800,"about":18802,"wp:attachment":18804,"curies":18806},[18797],{"href":17499,"targetHints":18798},{"allow":18799},[8139],[18801],{"href":17894},[18803],{"href":17897},[18805],{"href":17946},[18807],{"name":8151,"href":8152,"templated":609},{"id":18809,"count":7785,"description":18810,"link":18811,"name":18812,"slug":18813,"taxonomy":7789,"parent":8154,"meta":18814,"acf":18815,"yoast_head":18821,"yoast_head_json":18822,"_links":18847,"_embedded":18868},23,"Calling all KOMs and QOMs. Our signature high intensity performance class brings all the challenges of outdoor riding indoors. Our pro instructors take it to the next level using the data from your bike console to set personal benchmarks and keep you progressing with every session.","https:\u002F\u002Fwww.virginactive.co.za\u002Fclass_type\u002Fcycle\u002Fburn\u002F","Cycle Burn","burn",[],{"page_nav_settings":7792,"nav_to_show":7793,"logo_to_show":7794,"hide_join_now_button":11,"page_schema":6,"global_page_blocks":11,"overlay_color":16511,"rectangle_image":18816,"square_image":11,"mobile_background_image":11,"what_to_bring_to_class":18817,"show_learn_more_button":11},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F03\u002Fvirgin-active-cycle-burn.jpg",[18818,18819,18820],{"ID":17459,"post_author":623,"post_date":17454,"post_date_gmt":17454,"post_content":6,"post_title":17460,"post_excerpt":6,"post_status":7938,"comment_status":7939,"ping_status":7939,"post_password":6,"post_name":17461,"to_ping":6,"pinged":6,"post_modified":17454,"post_modified_gmt":17454,"post_content_filtered":6,"post_parent":7785,"guid":17462,"menu_order":7785,"post_type":17451,"post_mime_type":6,"comment_count":619,"filter":7944},{"ID":17453,"post_author":623,"post_date":17454,"post_date_gmt":17454,"post_content":6,"post_title":17455,"post_excerpt":6,"post_status":7938,"comment_status":7939,"ping_status":7939,"post_password":6,"post_name":17456,"to_ping":6,"pinged":6,"post_modified":17454,"post_modified_gmt":17454,"post_content_filtered":6,"post_parent":7785,"guid":17457,"menu_order":7785,"post_type":17451,"post_mime_type":6,"comment_count":619,"filter":7944},{"ID":18527,"post_author":626,"post_date":18528,"post_date_gmt":18528,"post_content":6,"post_title":18529,"post_excerpt":6,"post_status":7938,"comment_status":7939,"ping_status":7939,"post_password":6,"post_name":18530,"to_ping":6,"pinged":6,"post_modified":18528,"post_modified_gmt":18528,"post_content_filtered":6,"post_parent":7785,"guid":18531,"menu_order":7785,"post_type":17451,"post_mime_type":6,"comment_count":619,"filter":7944},"\u003C!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>Burn Cycling Classes | Get a Bike's Wheel Spinning | Virgin Active\u003C\u002Ftitle>\n\u003Cmeta name=\"description\" content=\"Jump on an exercise bike and get its wheel spinning like a pro at a Burn cycle class closest to you. Join a Virgin Active gym today.\" \u002F>\n\u003Cmeta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \u002F>\n\u003Clink rel=\"canonical\" href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fclass_type\u002Fcycle\u002Fburn\u002F\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"Burn Cycling Classes | Get a Bike's Wheel Spinning | Virgin Active\" \u002F>\n\u003Cmeta property=\"og:description\" content=\"Jump on an exercise bike and get its wheel spinning like a pro at a Burn cycle class closest to you. Join a Virgin Active gym today.\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fclass_type\u002Fcycle\u002Fburn\u002F\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"CollectionPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Fcycle\\\u002Fburn\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Fcycle\\\u002Fburn\\\u002F\",\"name\":\"Burn Cycling Classes | Get a Bike's Wheel Spinning | Virgin Active\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"description\":\"Jump on an exercise bike and get its wheel spinning like a pro at a Burn cycle class closest to you. Join a Virgin Active gym today.\",\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Fcycle\\\u002Fburn\\\u002F#breadcrumb\"},\"inLanguage\":\"en-US\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Fcycle\\\u002Fburn\\\u002F#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Cycle\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Fcycle\\\u002F\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Cycle Burn\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":18823,"description":18824,"robots":18825,"canonical":18811,"og_locale":8082,"og_type":8083,"og_title":18823,"og_description":18824,"og_url":18811,"og_site_name":8084,"twitter_card":8085,"twitter_site":8086,"schema":18826},"Burn Cycling Classes | Get a Bike's Wheel Spinning | Virgin Active","Jump on an exercise bike and get its wheel spinning like a pro at a Burn cycle class closest to you. Join a Virgin Active gym today.",{"index":8076,"follow":8077,"max-snippet":8078,"max-image-preview":8079,"max-video-preview":8080},{"@context":8088,"@graph":18827},[18828,18832,18837,18843],{"@type":8091,"@id":18811,"url":18811,"name":18823,"isPartOf":18829,"description":18824,"breadcrumb":18830,"inLanguage":8096},{"@id":8093},{"@id":18831},"https:\u002F\u002Fwww.virginactive.co.za\u002Fclass_type\u002Fcycle\u002Fburn\u002F#breadcrumb",{"@type":8098,"@id":18831,"itemListElement":18833},[18834,18835,18836],{"@type":8101,"position":8102,"name":8103,"item":8104},{"@type":8101,"position":7995,"name":252,"item":8156},{"@type":8101,"position":8154,"name":18812},{"@type":8107,"@id":8093,"url":8104,"name":8108,"description":8109,"publisher":18838,"potentialAction":18839,"inLanguage":8096},{"@id":8111},[18840],{"@type":8114,"target":18841,"query-input":18842},{"@type":8116,"urlTemplate":8117},{"@type":8119,"valueRequired":609,"valueName":8120},{"@type":8122,"@id":8111,"name":8108,"url":8104,"logo":18844,"image":18845,"sameAs":18846},{"@type":8124,"inLanguage":8096,"@id":8125,"url":8126,"contentUrl":8126,"width":8127,"height":8128,"caption":8108},{"@id":8125},[548,8131,545,8132],{"self":18848,"collection":18853,"about":18855,"up":18857,"acf:post":18859,"wp:post_type":18863,"curies":18866},[18849],{"href":18850,"targetHints":18851},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fclass_type\u002F23",{"allow":18852},[8139],[18854],{"href":8142},[18856],{"href":8145},[18858],{"embeddable":609,"href":8373},[18860,18861,18862],{"embeddable":609,"href":18572},{"embeddable":609,"href":17501},{"embeddable":609,"href":17499},[18864],{"href":18865},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fclasses?class_type=23",[18867],{"name":8151,"href":8152,"templated":609},{"up":18869,"acf:post":18965},[18870],{"id":8154,"link":8156,"name":252,"slug":8157,"taxonomy":7789,"acf":18871,"yoast_head":8344,"yoast_head_json":18931,"_links":18952},{"page_nav_settings":7792,"nav_to_show":7793,"logo_to_show":7794,"hide_join_now_button":11,"page_schema":8160,"global_page_blocks":18872,"overlay_color":8067,"rectangle_image":8341,"square_image":8342,"mobile_background_image":8343,"what_to_bring_to_class":11,"show_learn_more_button":11},[18873,18879,18885,18895,18896,18897,18899,18906,18913,18914,18916,18918,18919,18921],{"acf_fc_layout":7798,"use_from_post":11,"sub_title":8163,"title":8164,"content":8165,"buttons":18874,"link":6,"description":6,"desktop_image":11,"mobile_image":11,"vimeo_video_id":8171,"section_id":6,"section_visibility":609,"top_margin":7815,"bottom_margin":7816,"top_padding":7817,"bottom_padding":7818},[18875,18877],{"button":18876,"mobile_button_label":7805,"button_text_color":7806,"button_background_color":7807,"button_icon":11,"device_visibility":7808},{"title":7805,"url":457,"target":6},{"button":18878,"mobile_button_label":7811,"button_text_color":7806,"button_background_color":7813,"button_icon":11,"device_visibility":7808},{"title":7811,"url":7812,"target":6},{"acf_fc_layout":7820,"section_id":6,"section_visibility":609,"title":6,"description":7821,"ways_to_earn":18880,"sub_title":6,"buttons":11},[18881,18882,18883,18884],{"icon":7824,"title":7825,"detail":7826},{"icon":7828,"title":7829,"detail":7830},{"icon":7832,"title":7833,"detail":7834},{"icon":7836,"title":8178,"detail":7838},{"acf_fc_layout":7840,"title_style":11,"title":8180,"large_intro":8181,"small_intro":8182,"list_heading_type":11,"list_heading":8183,"list_item_type":11,"list_items":18886,"list_number_of_columns":623,"big_image":18891,"small_image":18893,"buttons":11,"top_margin":7816,"bottom_margin":7889,"top_padding":7817,"bottom_padding":7818,"section_id":8157,"section_visibility":609},[18887,18888,18889,18890],{"list":8186},{"list":8188},{"list":8190},{"list":8192},{"ID":8194,"id":8194,"title":8195,"filename":8196,"filesize":8197,"url":8198,"link":8199,"alt":8195,"author":628,"description":8195,"caption":8195,"name":8200,"status":7862,"uploaded_to":7785,"date":8201,"modified":8201,"menu_order":7785,"mime_type":7864,"type":7865,"subtype":7866,"icon":7867,"width":8202,"height":8202,"sizes":18892},{"thumbnail":8204,"thumbnail-width":7871,"thumbnail-height":7871,"medium":8205,"medium-width":7873,"medium-height":7873,"medium_large":8206,"medium_large-width":7875,"medium_large-height":7875,"large":8198,"large-width":8202,"large-height":8202,"1536x1536":8198,"1536x1536-width":8202,"1536x1536-height":8202,"2048x2048":8198,"2048x2048-width":8202,"2048x2048-height":8202},{"ID":8208,"id":8208,"title":8209,"filename":8210,"filesize":8211,"url":8212,"link":8213,"alt":8209,"author":628,"description":8209,"caption":8209,"name":8214,"status":7862,"uploaded_to":7785,"date":8215,"modified":8215,"menu_order":7785,"mime_type":7864,"type":7865,"subtype":7866,"icon":7867,"width":8202,"height":8202,"sizes":18894},{"thumbnail":8217,"thumbnail-width":7871,"thumbnail-height":7871,"medium":8218,"medium-width":7873,"medium-height":7873,"medium_large":8219,"medium_large-width":7875,"medium_large-height":7875,"large":8212,"large-width":8202,"large-height":8202,"1536x1536":8212,"1536x1536-width":8202,"1536x1536-height":8202,"2048x2048":8212,"2048x2048-width":8202,"2048x2048-height":8202},{"acf_fc_layout":7894,"section_id":6,"section_visibility":11,"title":6,"content":8221,"top_margin":8001,"bottom_margin":7977,"top_padding":7817,"bottom_padding":7818},{"acf_fc_layout":7897,"carousel_type":7898,"small_title":7899,"class_parent":8154,"manual_carousel":11,"section_id":6,"section_visibility":609},{"acf_fc_layout":7901,"small_title":8224,"big_title":8225,"description":8226,"button":18898,"workout":8230,"section_id":6,"section_visibility":609},{"title":8228,"url":8229,"target":472},{"acf_fc_layout":7910,"title":8232,"sub_title":6,"faq":18900,"section_id":6,"section_visibility":609},[18901,18902,18903,18904,18905],{"question":8235,"answer":8236},{"question":8238,"answer":8239},{"question":8241,"answer":8242},{"question":8244,"answer":8245},{"question":8247,"answer":8248},{"acf_fc_layout":7929,"title":8250,"sub_title":7931,"show_all_testimonials":11,"specific_testimonials":18907,"top_margin":7976,"bottom_margin":7977,"top_padding":7817,"bottom_padding":7818,"section_id":6,"section_visibility":609},[18908,18909,18910,18911,18912],{"ID":8253,"post_author":632,"post_date":8254,"post_date_gmt":8254,"post_content":8255,"post_title":8256,"post_excerpt":6,"post_status":7938,"comment_status":7939,"ping_status":7939,"post_password":6,"post_name":8257,"to_ping":6,"pinged":6,"post_modified":8258,"post_modified_gmt":8258,"post_content_filtered":6,"post_parent":7785,"guid":8259,"menu_order":7785,"post_type":7943,"post_mime_type":6,"comment_count":619,"filter":7944},{"ID":8261,"post_author":632,"post_date":8262,"post_date_gmt":8262,"post_content":8263,"post_title":8264,"post_excerpt":6,"post_status":7938,"comment_status":7939,"ping_status":7939,"post_password":6,"post_name":8265,"to_ping":6,"pinged":6,"post_modified":8266,"post_modified_gmt":8266,"post_content_filtered":6,"post_parent":7785,"guid":8267,"menu_order":7785,"post_type":7943,"post_mime_type":6,"comment_count":619,"filter":7944},{"ID":8269,"post_author":632,"post_date":8270,"post_date_gmt":8270,"post_content":8271,"post_title":8272,"post_excerpt":6,"post_status":7938,"comment_status":7939,"ping_status":7939,"post_password":6,"post_name":8273,"to_ping":6,"pinged":6,"post_modified":8274,"post_modified_gmt":8274,"post_content_filtered":6,"post_parent":7785,"guid":8275,"menu_order":7785,"post_type":7943,"post_mime_type":6,"comment_count":619,"filter":7944},{"ID":8277,"post_author":632,"post_date":8278,"post_date_gmt":8278,"post_content":8279,"post_title":8280,"post_excerpt":6,"post_status":7938,"comment_status":7939,"ping_status":7939,"post_password":6,"post_name":8281,"to_ping":6,"pinged":6,"post_modified":8282,"post_modified_gmt":8282,"post_content_filtered":6,"post_parent":7785,"guid":8283,"menu_order":7785,"post_type":7943,"post_mime_type":6,"comment_count":619,"filter":7944},{"ID":8285,"post_author":632,"post_date":8286,"post_date_gmt":8286,"post_content":8287,"post_title":8288,"post_excerpt":6,"post_status":7938,"comment_status":7939,"ping_status":7939,"post_password":6,"post_name":8289,"to_ping":6,"pinged":6,"post_modified":8290,"post_modified_gmt":8290,"post_content_filtered":6,"post_parent":7785,"guid":8291,"menu_order":7785,"post_type":7943,"post_mime_type":6,"comment_count":619,"filter":7944},{"acf_fc_layout":7981,"sub_title":7982,"title":7983,"content":7984,"hubspot_form_id":6,"section_id":7985,"section_visibility":609},{"acf_fc_layout":7987,"client_note":6,"formidable_forms_list":18915,"page_name":6,"online_join_progress":6,"lms_lead_category":7989,"lead_type":6,"is_guest_pass_form":609,"campaign_id":7990,"section_id":6,"section_visibility":609,"show_floating_button":11,"floating_button_title":6,"utm_source":6,"utm_campaign":6,"utm_medium":6},{"value":7544,"label":7989},{"acf_fc_layout":7992,"small_title":6,"big_title":7993,"class_types":18917},[7996,8297],{"acf_fc_layout":7998,"icon":11,"sub_title":8299,"title":8300,"content":6,"darker_content":11,"buttons":11,"top_margin":8001,"bottom_margin":7889,"top_padding":7817,"bottom_padding":7818,"section_id":6,"section_visibility":609},{"acf_fc_layout":8003,"related_post_category":18920,"top_margin":8001,"bottom_margin":8303,"top_padding":7817,"bottom_padding":7818,"section_id":6,"section_visibility":609},{"term_id":8005,"name":8006,"slug":8007,"term_group":7785,"term_taxonomy_id":8005,"taxonomy":8008,"description":6,"parent":7785,"count":8009,"filter":7944,"term_order":619},{"acf_fc_layout":8012,"use_from_post":8013,"visible_in_anchor_bar":11,"title":8014,"description":6,"desktop_image":18922,"mobile_image":18924,"overlay_colour":8055,"buttons":18926,"theme":8066,"section_id":6,"section_visibility":609},{"ID":8306,"id":8306,"title":8307,"filename":8308,"filesize":8309,"url":8310,"link":8311,"alt":8307,"author":628,"description":8307,"caption":8307,"name":8312,"status":7862,"uploaded_to":7785,"date":8313,"modified":8313,"menu_order":7785,"mime_type":7864,"type":7865,"subtype":7866,"icon":7867,"width":8027,"height":8028,"sizes":18923},{"thumbnail":8315,"thumbnail-width":7871,"thumbnail-height":7871,"medium":8316,"medium-width":7873,"medium-height":8032,"medium_large":8317,"medium_large-width":7875,"medium_large-height":5704,"large":8318,"large-width":8035,"large-height":8036,"1536x1536":8319,"1536x1536-width":8038,"1536x1536-height":8039,"2048x2048":8320,"2048x2048-width":8041,"2048x2048-height":8042},{"ID":8322,"id":8322,"title":8323,"filename":8324,"filesize":8325,"url":8326,"link":8327,"alt":8323,"author":628,"description":8323,"caption":8323,"name":8328,"status":7862,"uploaded_to":8329,"date":8330,"modified":8331,"menu_order":7785,"mime_type":7864,"type":7865,"subtype":7866,"icon":7867,"width":8202,"height":8202,"sizes":18925},{"thumbnail":8333,"thumbnail-width":7871,"thumbnail-height":7871,"medium":8334,"medium-width":7873,"medium-height":7873,"medium_large":8335,"medium_large-width":7875,"medium_large-height":7875,"large":8326,"large-width":8202,"large-height":8202,"1536x1536":8326,"1536x1536-width":8202,"1536x1536-height":8202,"2048x2048":8326,"2048x2048-width":8202,"2048x2048-height":8202},[18927,18929],{"button":18928,"mobile_button_label":167,"button_text_color":8059,"button_background_color":8060,"button_icon":11,"device_visibility":7808},{"title":167,"url":457,"target":6},{"button":18930,"mobile_button_label":8064,"button_text_color":7806,"button_background_color":8065,"button_icon":11,"device_visibility":7808},{"title":8063,"url":170,"target":6},{"title":8346,"description":8347,"robots":18932,"canonical":8349,"og_locale":8082,"og_type":8083,"og_title":8346,"og_description":8347,"og_url":8349,"og_site_name":8084,"twitter_card":8085,"twitter_site":8086,"schema":18933},{"index":8076,"follow":8077,"max-snippet":8078,"max-image-preview":8079,"max-video-preview":8080},{"@context":8088,"@graph":18934},[18935,18938,18942,18948],{"@type":8091,"@id":8156,"url":8349,"name":8346,"isPartOf":18936,"description":8347,"breadcrumb":18937,"inLanguage":8096},{"@id":8093},{"@id":8355},{"@type":8098,"@id":8355,"itemListElement":18939},[18940,18941],{"@type":8101,"position":8102,"name":8103,"item":8104},{"@type":8101,"position":7995,"name":252},{"@type":8107,"@id":8093,"url":8104,"name":8108,"description":8109,"publisher":18943,"potentialAction":18944,"inLanguage":8096},{"@id":8111},[18945],{"@type":8114,"target":18946,"query-input":18947},{"@type":8116,"urlTemplate":8117},{"@type":8119,"valueRequired":609,"valueName":8120},{"@type":8122,"@id":8111,"name":8108,"url":8104,"logo":18949,"image":18950,"sameAs":18951},{"@type":8124,"inLanguage":8096,"@id":8125,"url":8126,"contentUrl":8126,"width":8127,"height":8128,"caption":8108},{"@id":8125},[548,8131,545,8132],{"self":18953,"collection":18957,"about":18959,"wp:post_type":18961,"curies":18963},[18954],{"href":8373,"targetHints":18955},{"allow":18956},[8139],[18958],{"href":8142},[18960],{"href":8145},[18962],{"href":8382},[18964],{"name":8151,"href":8152,"templated":609},[18966,19007,19048],{"id":18527,"date":18679,"slug":18530,"type":17451,"link":18680,"title":18967,"featured_media":7785,"yoast_head":18682,"yoast_head_json":18968,"acf":18993,"_links":18994},{"rendered":18529},{"title":18684,"robots":18969,"og_locale":8082,"og_type":8083,"og_title":18684,"og_url":18680,"og_site_name":8084,"article_publisher":548,"twitter_card":8085,"twitter_site":8086,"schema":18970},{"index":8440,"follow":8077},{"@context":8088,"@graph":18971},[18972,18978,18983,18989],{"@type":8445,"@id":18680,"url":18680,"name":18684,"isPartOf":18973,"datePublished":18690,"breadcrumb":18974,"inLanguage":8096,"potentialAction":18975},{"@id":8093},{"@id":18692},[18976],{"@type":8452,"target":18977},[18680],{"@type":8098,"@id":18692,"itemListElement":18979},[18980,18981,18982],{"@type":8101,"position":8102,"name":8103,"item":8104},{"@type":8101,"position":7995,"name":17873,"item":17874},{"@type":8101,"position":8154,"name":18529},{"@type":8107,"@id":8093,"url":8104,"name":8108,"description":8109,"publisher":18984,"potentialAction":18985,"inLanguage":8096},{"@id":8111},[18986],{"@type":8114,"target":18987,"query-input":18988},{"@type":8116,"urlTemplate":8117},{"@type":8119,"valueRequired":609,"valueName":8120},{"@type":8122,"@id":8111,"name":8108,"url":8104,"logo":18990,"image":18991,"sameAs":18992},{"@type":8124,"inLanguage":8096,"@id":8125,"url":8126,"contentUrl":8126,"width":8127,"height":8128,"caption":8108},{"@id":8125},[548,8131,545,8132],[],{"self":18995,"collection":18999,"about":19001,"wp:attachment":19003,"curies":19005},[18996],{"href":18572,"targetHints":18997},{"allow":18998},[8139],[19000],{"href":17894},[19002],{"href":17897},[19004],{"href":18723},[19006],{"name":8151,"href":8152,"templated":609},{"id":17453,"date":17852,"slug":17456,"type":17451,"link":17853,"title":19008,"featured_media":7785,"yoast_head":17855,"yoast_head_json":19009,"acf":19034,"_links":19035},{"rendered":17455},{"title":17857,"robots":19010,"og_locale":8082,"og_type":8083,"og_title":17857,"og_url":17853,"og_site_name":8084,"article_publisher":548,"twitter_card":8085,"twitter_site":8086,"schema":19011},{"index":8440,"follow":8077},{"@context":8088,"@graph":19012},[19013,19019,19024,19030],{"@type":8445,"@id":17853,"url":17853,"name":17857,"isPartOf":19014,"datePublished":17863,"breadcrumb":19015,"inLanguage":8096,"potentialAction":19016},{"@id":8093},{"@id":17865},[19017],{"@type":8452,"target":19018},[17853],{"@type":8098,"@id":17865,"itemListElement":19020},[19021,19022,19023],{"@type":8101,"position":8102,"name":8103,"item":8104},{"@type":8101,"position":7995,"name":17873,"item":17874},{"@type":8101,"position":8154,"name":17455},{"@type":8107,"@id":8093,"url":8104,"name":8108,"description":8109,"publisher":19025,"potentialAction":19026,"inLanguage":8096},{"@id":8111},[19027],{"@type":8114,"target":19028,"query-input":19029},{"@type":8116,"urlTemplate":8117},{"@type":8119,"valueRequired":609,"valueName":8120},{"@type":8122,"@id":8111,"name":8108,"url":8104,"logo":19031,"image":19032,"sameAs":19033},{"@type":8124,"inLanguage":8096,"@id":8125,"url":8126,"contentUrl":8126,"width":8127,"height":8128,"caption":8108},{"@id":8125},[548,8131,545,8132],[],{"self":19036,"collection":19040,"about":19042,"wp:attachment":19044,"curies":19046},[19037],{"href":17501,"targetHints":19038},{"allow":19039},[8139],[19041],{"href":17894},[19043],{"href":17897},[19045],{"href":17900},[19047],{"name":8151,"href":8152,"templated":609},{"id":17459,"date":17852,"slug":17461,"type":17451,"link":17904,"title":19049,"featured_media":7785,"yoast_head":17906,"yoast_head_json":19050,"acf":19075,"_links":19076},{"rendered":17460},{"title":17908,"robots":19051,"og_locale":8082,"og_type":8083,"og_title":17908,"og_url":17904,"og_site_name":8084,"article_publisher":548,"twitter_card":8085,"twitter_site":8086,"schema":19052},{"index":8440,"follow":8077},{"@context":8088,"@graph":19053},[19054,19060,19065,19071],{"@type":8445,"@id":17904,"url":17904,"name":17908,"isPartOf":19055,"datePublished":17863,"breadcrumb":19056,"inLanguage":8096,"potentialAction":19057},{"@id":8093},{"@id":17915},[19058],{"@type":8452,"target":19059},[17904],{"@type":8098,"@id":17915,"itemListElement":19061},[19062,19063,19064],{"@type":8101,"position":8102,"name":8103,"item":8104},{"@type":8101,"position":7995,"name":17873,"item":17874},{"@type":8101,"position":8154,"name":17460},{"@type":8107,"@id":8093,"url":8104,"name":8108,"description":8109,"publisher":19066,"potentialAction":19067,"inLanguage":8096},{"@id":8111},[19068],{"@type":8114,"target":19069,"query-input":19070},{"@type":8116,"urlTemplate":8117},{"@type":8119,"valueRequired":609,"valueName":8120},{"@type":8122,"@id":8111,"name":8108,"url":8104,"logo":19072,"image":19073,"sameAs":19074},{"@type":8124,"inLanguage":8096,"@id":8125,"url":8126,"contentUrl":8126,"width":8127,"height":8128,"caption":8108},{"@id":8125},[548,8131,545,8132],[],{"self":19077,"collection":19081,"about":19083,"wp:attachment":19085,"curies":19087},[19078],{"href":17499,"targetHints":19079},{"allow":19080},[8139],[19082],{"href":17894},[19084],{"href":17897},[19086],{"href":17946},[19088],{"name":8151,"href":8152,"templated":609},{"id":19090,"count":7785,"description":19091,"link":19092,"name":19093,"slug":19094,"taxonomy":7789,"parent":8154,"meta":19095,"acf":19096,"yoast_head":19102,"yoast_head_json":19103,"_links":19128,"_embedded":19149},24,"This one's all about the power of music and movement... Let loose with a series of sprints, climbs and choreographed arm movements. Curated playlists bring the vibe to keep you riding to the rhythm and make sure you leave feeling like you've had the night of your life.","https:\u002F\u002Fwww.virginactive.co.za\u002Fclass_type\u002Fcycle\u002Fspirit\u002F","Cycle Spirit","spirit",[],{"page_nav_settings":7792,"nav_to_show":7793,"logo_to_show":7794,"hide_join_now_button":11,"page_schema":6,"global_page_blocks":11,"overlay_color":16511,"rectangle_image":19097,"square_image":11,"mobile_background_image":11,"what_to_bring_to_class":19098,"show_learn_more_button":11},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F03\u002Fvirgin-active-cycling-spirit.jpg",[19099,19100,19101],{"ID":17459,"post_author":623,"post_date":17454,"post_date_gmt":17454,"post_content":6,"post_title":17460,"post_excerpt":6,"post_status":7938,"comment_status":7939,"ping_status":7939,"post_password":6,"post_name":17461,"to_ping":6,"pinged":6,"post_modified":17454,"post_modified_gmt":17454,"post_content_filtered":6,"post_parent":7785,"guid":17462,"menu_order":7785,"post_type":17451,"post_mime_type":6,"comment_count":619,"filter":7944},{"ID":17453,"post_author":623,"post_date":17454,"post_date_gmt":17454,"post_content":6,"post_title":17455,"post_excerpt":6,"post_status":7938,"comment_status":7939,"ping_status":7939,"post_password":6,"post_name":17456,"to_ping":6,"pinged":6,"post_modified":17454,"post_modified_gmt":17454,"post_content_filtered":6,"post_parent":7785,"guid":17457,"menu_order":7785,"post_type":17451,"post_mime_type":6,"comment_count":619,"filter":7944},{"ID":18527,"post_author":626,"post_date":18528,"post_date_gmt":18528,"post_content":6,"post_title":18529,"post_excerpt":6,"post_status":7938,"comment_status":7939,"ping_status":7939,"post_password":6,"post_name":18530,"to_ping":6,"pinged":6,"post_modified":18528,"post_modified_gmt":18528,"post_content_filtered":6,"post_parent":7785,"guid":18531,"menu_order":7785,"post_type":17451,"post_mime_type":6,"comment_count":619,"filter":7944},"\u003C!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>Spirit Cycle Classes | Get a Bike's Wheel Spinning | Virgin Active\u003C\u002Ftitle>\n\u003Cmeta name=\"description\" content=\"Move to the rhythm and beat and get an exercise bike's wheel spinning at a Spirit cycle class near you. Join a Virgin Active gym near you today.\" \u002F>\n\u003Cmeta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \u002F>\n\u003Clink rel=\"canonical\" href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fclass_type\u002Fcycle\u002Fspirit\u002F\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"Spirit Cycle Classes | Get a Bike's Wheel Spinning | Virgin Active\" \u002F>\n\u003Cmeta property=\"og:description\" content=\"Move to the rhythm and beat and get an exercise bike's wheel spinning at a Spirit cycle class near you. Join a Virgin Active gym near you today.\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fclass_type\u002Fcycle\u002Fspirit\u002F\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"CollectionPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Fcycle\\\u002Fspirit\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Fcycle\\\u002Fspirit\\\u002F\",\"name\":\"Spirit Cycle Classes | Get a Bike's Wheel Spinning | Virgin Active\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"description\":\"Move to the rhythm and beat and get an exercise bike's wheel spinning at a Spirit cycle class near you. Join a Virgin Active gym near you today.\",\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Fcycle\\\u002Fspirit\\\u002F#breadcrumb\"},\"inLanguage\":\"en-US\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Fcycle\\\u002Fspirit\\\u002F#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Cycle\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Fcycle\\\u002F\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Cycle Spirit\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":19104,"description":19105,"robots":19106,"canonical":19092,"og_locale":8082,"og_type":8083,"og_title":19104,"og_description":19105,"og_url":19092,"og_site_name":8084,"twitter_card":8085,"twitter_site":8086,"schema":19107},"Spirit Cycle Classes | Get a Bike's Wheel Spinning | Virgin Active","Move to the rhythm and beat and get an exercise bike's wheel spinning at a Spirit cycle class near you. Join a Virgin Active gym near you today.",{"index":8076,"follow":8077,"max-snippet":8078,"max-image-preview":8079,"max-video-preview":8080},{"@context":8088,"@graph":19108},[19109,19113,19118,19124],{"@type":8091,"@id":19092,"url":19092,"name":19104,"isPartOf":19110,"description":19105,"breadcrumb":19111,"inLanguage":8096},{"@id":8093},{"@id":19112},"https:\u002F\u002Fwww.virginactive.co.za\u002Fclass_type\u002Fcycle\u002Fspirit\u002F#breadcrumb",{"@type":8098,"@id":19112,"itemListElement":19114},[19115,19116,19117],{"@type":8101,"position":8102,"name":8103,"item":8104},{"@type":8101,"position":7995,"name":252,"item":8156},{"@type":8101,"position":8154,"name":19093},{"@type":8107,"@id":8093,"url":8104,"name":8108,"description":8109,"publisher":19119,"potentialAction":19120,"inLanguage":8096},{"@id":8111},[19121],{"@type":8114,"target":19122,"query-input":19123},{"@type":8116,"urlTemplate":8117},{"@type":8119,"valueRequired":609,"valueName":8120},{"@type":8122,"@id":8111,"name":8108,"url":8104,"logo":19125,"image":19126,"sameAs":19127},{"@type":8124,"inLanguage":8096,"@id":8125,"url":8126,"contentUrl":8126,"width":8127,"height":8128,"caption":8108},{"@id":8125},[548,8131,545,8132],{"self":19129,"collection":19134,"about":19136,"up":19138,"acf:post":19140,"wp:post_type":19144,"curies":19147},[19130],{"href":19131,"targetHints":19132},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fclass_type\u002F24",{"allow":19133},[8139],[19135],{"href":8142},[19137],{"href":8145},[19139],{"embeddable":609,"href":8373},[19141,19142,19143],{"embeddable":609,"href":18572},{"embeddable":609,"href":17501},{"embeddable":609,"href":17499},[19145],{"href":19146},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fclasses?class_type=24",[19148],{"name":8151,"href":8152,"templated":609},{"up":19150,"acf:post":19246},[19151],{"id":8154,"link":8156,"name":252,"slug":8157,"taxonomy":7789,"acf":19152,"yoast_head":8344,"yoast_head_json":19212,"_links":19233},{"page_nav_settings":7792,"nav_to_show":7793,"logo_to_show":7794,"hide_join_now_button":11,"page_schema":8160,"global_page_blocks":19153,"overlay_color":8067,"rectangle_image":8341,"square_image":8342,"mobile_background_image":8343,"what_to_bring_to_class":11,"show_learn_more_button":11},[19154,19160,19166,19176,19177,19178,19180,19187,19194,19195,19197,19199,19200,19202],{"acf_fc_layout":7798,"use_from_post":11,"sub_title":8163,"title":8164,"content":8165,"buttons":19155,"link":6,"description":6,"desktop_image":11,"mobile_image":11,"vimeo_video_id":8171,"section_id":6,"section_visibility":609,"top_margin":7815,"bottom_margin":7816,"top_padding":7817,"bottom_padding":7818},[19156,19158],{"button":19157,"mobile_button_label":7805,"button_text_color":7806,"button_background_color":7807,"button_icon":11,"device_visibility":7808},{"title":7805,"url":457,"target":6},{"button":19159,"mobile_button_label":7811,"button_text_color":7806,"button_background_color":7813,"button_icon":11,"device_visibility":7808},{"title":7811,"url":7812,"target":6},{"acf_fc_layout":7820,"section_id":6,"section_visibility":609,"title":6,"description":7821,"ways_to_earn":19161,"sub_title":6,"buttons":11},[19162,19163,19164,19165],{"icon":7824,"title":7825,"detail":7826},{"icon":7828,"title":7829,"detail":7830},{"icon":7832,"title":7833,"detail":7834},{"icon":7836,"title":8178,"detail":7838},{"acf_fc_layout":7840,"title_style":11,"title":8180,"large_intro":8181,"small_intro":8182,"list_heading_type":11,"list_heading":8183,"list_item_type":11,"list_items":19167,"list_number_of_columns":623,"big_image":19172,"small_image":19174,"buttons":11,"top_margin":7816,"bottom_margin":7889,"top_padding":7817,"bottom_padding":7818,"section_id":8157,"section_visibility":609},[19168,19169,19170,19171],{"list":8186},{"list":8188},{"list":8190},{"list":8192},{"ID":8194,"id":8194,"title":8195,"filename":8196,"filesize":8197,"url":8198,"link":8199,"alt":8195,"author":628,"description":8195,"caption":8195,"name":8200,"status":7862,"uploaded_to":7785,"date":8201,"modified":8201,"menu_order":7785,"mime_type":7864,"type":7865,"subtype":7866,"icon":7867,"width":8202,"height":8202,"sizes":19173},{"thumbnail":8204,"thumbnail-width":7871,"thumbnail-height":7871,"medium":8205,"medium-width":7873,"medium-height":7873,"medium_large":8206,"medium_large-width":7875,"medium_large-height":7875,"large":8198,"large-width":8202,"large-height":8202,"1536x1536":8198,"1536x1536-width":8202,"1536x1536-height":8202,"2048x2048":8198,"2048x2048-width":8202,"2048x2048-height":8202},{"ID":8208,"id":8208,"title":8209,"filename":8210,"filesize":8211,"url":8212,"link":8213,"alt":8209,"author":628,"description":8209,"caption":8209,"name":8214,"status":7862,"uploaded_to":7785,"date":8215,"modified":8215,"menu_order":7785,"mime_type":7864,"type":7865,"subtype":7866,"icon":7867,"width":8202,"height":8202,"sizes":19175},{"thumbnail":8217,"thumbnail-width":7871,"thumbnail-height":7871,"medium":8218,"medium-width":7873,"medium-height":7873,"medium_large":8219,"medium_large-width":7875,"medium_large-height":7875,"large":8212,"large-width":8202,"large-height":8202,"1536x1536":8212,"1536x1536-width":8202,"1536x1536-height":8202,"2048x2048":8212,"2048x2048-width":8202,"2048x2048-height":8202},{"acf_fc_layout":7894,"section_id":6,"section_visibility":11,"title":6,"content":8221,"top_margin":8001,"bottom_margin":7977,"top_padding":7817,"bottom_padding":7818},{"acf_fc_layout":7897,"carousel_type":7898,"small_title":7899,"class_parent":8154,"manual_carousel":11,"section_id":6,"section_visibility":609},{"acf_fc_layout":7901,"small_title":8224,"big_title":8225,"description":8226,"button":19179,"workout":8230,"section_id":6,"section_visibility":609},{"title":8228,"url":8229,"target":472},{"acf_fc_layout":7910,"title":8232,"sub_title":6,"faq":19181,"section_id":6,"section_visibility":609},[19182,19183,19184,19185,19186],{"question":8235,"answer":8236},{"question":8238,"answer":8239},{"question":8241,"answer":8242},{"question":8244,"answer":8245},{"question":8247,"answer":8248},{"acf_fc_layout":7929,"title":8250,"sub_title":7931,"show_all_testimonials":11,"specific_testimonials":19188,"top_margin":7976,"bottom_margin":7977,"top_padding":7817,"bottom_padding":7818,"section_id":6,"section_visibility":609},[19189,19190,19191,19192,19193],{"ID":8253,"post_author":632,"post_date":8254,"post_date_gmt":8254,"post_content":8255,"post_title":8256,"post_excerpt":6,"post_status":7938,"comment_status":7939,"ping_status":7939,"post_password":6,"post_name":8257,"to_ping":6,"pinged":6,"post_modified":8258,"post_modified_gmt":8258,"post_content_filtered":6,"post_parent":7785,"guid":8259,"menu_order":7785,"post_type":7943,"post_mime_type":6,"comment_count":619,"filter":7944},{"ID":8261,"post_author":632,"post_date":8262,"post_date_gmt":8262,"post_content":8263,"post_title":8264,"post_excerpt":6,"post_status":7938,"comment_status":7939,"ping_status":7939,"post_password":6,"post_name":8265,"to_ping":6,"pinged":6,"post_modified":8266,"post_modified_gmt":8266,"post_content_filtered":6,"post_parent":7785,"guid":8267,"menu_order":7785,"post_type":7943,"post_mime_type":6,"comment_count":619,"filter":7944},{"ID":8269,"post_author":632,"post_date":8270,"post_date_gmt":8270,"post_content":8271,"post_title":8272,"post_excerpt":6,"post_status":7938,"comment_status":7939,"ping_status":7939,"post_password":6,"post_name":8273,"to_ping":6,"pinged":6,"post_modified":8274,"post_modified_gmt":8274,"post_content_filtered":6,"post_parent":7785,"guid":8275,"menu_order":7785,"post_type":7943,"post_mime_type":6,"comment_count":619,"filter":7944},{"ID":8277,"post_author":632,"post_date":8278,"post_date_gmt":8278,"post_content":8279,"post_title":8280,"post_excerpt":6,"post_status":7938,"comment_status":7939,"ping_status":7939,"post_password":6,"post_name":8281,"to_ping":6,"pinged":6,"post_modified":8282,"post_modified_gmt":8282,"post_content_filtered":6,"post_parent":7785,"guid":8283,"menu_order":7785,"post_type":7943,"post_mime_type":6,"comment_count":619,"filter":7944},{"ID":8285,"post_author":632,"post_date":8286,"post_date_gmt":8286,"post_content":8287,"post_title":8288,"post_excerpt":6,"post_status":7938,"comment_status":7939,"ping_status":7939,"post_password":6,"post_name":8289,"to_ping":6,"pinged":6,"post_modified":8290,"post_modified_gmt":8290,"post_content_filtered":6,"post_parent":7785,"guid":8291,"menu_order":7785,"post_type":7943,"post_mime_type":6,"comment_count":619,"filter":7944},{"acf_fc_layout":7981,"sub_title":7982,"title":7983,"content":7984,"hubspot_form_id":6,"section_id":7985,"section_visibility":609},{"acf_fc_layout":7987,"client_note":6,"formidable_forms_list":19196,"page_name":6,"online_join_progress":6,"lms_lead_category":7989,"lead_type":6,"is_guest_pass_form":609,"campaign_id":7990,"section_id":6,"section_visibility":609,"show_floating_button":11,"floating_button_title":6,"utm_source":6,"utm_campaign":6,"utm_medium":6},{"value":7544,"label":7989},{"acf_fc_layout":7992,"small_title":6,"big_title":7993,"class_types":19198},[7996,8297],{"acf_fc_layout":7998,"icon":11,"sub_title":8299,"title":8300,"content":6,"darker_content":11,"buttons":11,"top_margin":8001,"bottom_margin":7889,"top_padding":7817,"bottom_padding":7818,"section_id":6,"section_visibility":609},{"acf_fc_layout":8003,"related_post_category":19201,"top_margin":8001,"bottom_margin":8303,"top_padding":7817,"bottom_padding":7818,"section_id":6,"section_visibility":609},{"term_id":8005,"name":8006,"slug":8007,"term_group":7785,"term_taxonomy_id":8005,"taxonomy":8008,"description":6,"parent":7785,"count":8009,"filter":7944,"term_order":619},{"acf_fc_layout":8012,"use_from_post":8013,"visible_in_anchor_bar":11,"title":8014,"description":6,"desktop_image":19203,"mobile_image":19205,"overlay_colour":8055,"buttons":19207,"theme":8066,"section_id":6,"section_visibility":609},{"ID":8306,"id":8306,"title":8307,"filename":8308,"filesize":8309,"url":8310,"link":8311,"alt":8307,"author":628,"description":8307,"caption":8307,"name":8312,"status":7862,"uploaded_to":7785,"date":8313,"modified":8313,"menu_order":7785,"mime_type":7864,"type":7865,"subtype":7866,"icon":7867,"width":8027,"height":8028,"sizes":19204},{"thumbnail":8315,"thumbnail-width":7871,"thumbnail-height":7871,"medium":8316,"medium-width":7873,"medium-height":8032,"medium_large":8317,"medium_large-width":7875,"medium_large-height":5704,"large":8318,"large-width":8035,"large-height":8036,"1536x1536":8319,"1536x1536-width":8038,"1536x1536-height":8039,"2048x2048":8320,"2048x2048-width":8041,"2048x2048-height":8042},{"ID":8322,"id":8322,"title":8323,"filename":8324,"filesize":8325,"url":8326,"link":8327,"alt":8323,"author":628,"description":8323,"caption":8323,"name":8328,"status":7862,"uploaded_to":8329,"date":8330,"modified":8331,"menu_order":7785,"mime_type":7864,"type":7865,"subtype":7866,"icon":7867,"width":8202,"height":8202,"sizes":19206},{"thumbnail":8333,"thumbnail-width":7871,"thumbnail-height":7871,"medium":8334,"medium-width":7873,"medium-height":7873,"medium_large":8335,"medium_large-width":7875,"medium_large-height":7875,"large":8326,"large-width":8202,"large-height":8202,"1536x1536":8326,"1536x1536-width":8202,"1536x1536-height":8202,"2048x2048":8326,"2048x2048-width":8202,"2048x2048-height":8202},[19208,19210],{"button":19209,"mobile_button_label":167,"button_text_color":8059,"button_background_color":8060,"button_icon":11,"device_visibility":7808},{"title":167,"url":457,"target":6},{"button":19211,"mobile_button_label":8064,"button_text_color":7806,"button_background_color":8065,"button_icon":11,"device_visibility":7808},{"title":8063,"url":170,"target":6},{"title":8346,"description":8347,"robots":19213,"canonical":8349,"og_locale":8082,"og_type":8083,"og_title":8346,"og_description":8347,"og_url":8349,"og_site_name":8084,"twitter_card":8085,"twitter_site":8086,"schema":19214},{"index":8076,"follow":8077,"max-snippet":8078,"max-image-preview":8079,"max-video-preview":8080},{"@context":8088,"@graph":19215},[19216,19219,19223,19229],{"@type":8091,"@id":8156,"url":8349,"name":8346,"isPartOf":19217,"description":8347,"breadcrumb":19218,"inLanguage":8096},{"@id":8093},{"@id":8355},{"@type":8098,"@id":8355,"itemListElement":19220},[19221,19222],{"@type":8101,"position":8102,"name":8103,"item":8104},{"@type":8101,"position":7995,"name":252},{"@type":8107,"@id":8093,"url":8104,"name":8108,"description":8109,"publisher":19224,"potentialAction":19225,"inLanguage":8096},{"@id":8111},[19226],{"@type":8114,"target":19227,"query-input":19228},{"@type":8116,"urlTemplate":8117},{"@type":8119,"valueRequired":609,"valueName":8120},{"@type":8122,"@id":8111,"name":8108,"url":8104,"logo":19230,"image":19231,"sameAs":19232},{"@type":8124,"inLanguage":8096,"@id":8125,"url":8126,"contentUrl":8126,"width":8127,"height":8128,"caption":8108},{"@id":8125},[548,8131,545,8132],{"self":19234,"collection":19238,"about":19240,"wp:post_type":19242,"curies":19244},[19235],{"href":8373,"targetHints":19236},{"allow":19237},[8139],[19239],{"href":8142},[19241],{"href":8145},[19243],{"href":8382},[19245],{"name":8151,"href":8152,"templated":609},[19247,19288,19329],{"id":18527,"date":18679,"slug":18530,"type":17451,"link":18680,"title":19248,"featured_media":7785,"yoast_head":18682,"yoast_head_json":19249,"acf":19274,"_links":19275},{"rendered":18529},{"title":18684,"robots":19250,"og_locale":8082,"og_type":8083,"og_title":18684,"og_url":18680,"og_site_name":8084,"article_publisher":548,"twitter_card":8085,"twitter_site":8086,"schema":19251},{"index":8440,"follow":8077},{"@context":8088,"@graph":19252},[19253,19259,19264,19270],{"@type":8445,"@id":18680,"url":18680,"name":18684,"isPartOf":19254,"datePublished":18690,"breadcrumb":19255,"inLanguage":8096,"potentialAction":19256},{"@id":8093},{"@id":18692},[19257],{"@type":8452,"target":19258},[18680],{"@type":8098,"@id":18692,"itemListElement":19260},[19261,19262,19263],{"@type":8101,"position":8102,"name":8103,"item":8104},{"@type":8101,"position":7995,"name":17873,"item":17874},{"@type":8101,"position":8154,"name":18529},{"@type":8107,"@id":8093,"url":8104,"name":8108,"description":8109,"publisher":19265,"potentialAction":19266,"inLanguage":8096},{"@id":8111},[19267],{"@type":8114,"target":19268,"query-input":19269},{"@type":8116,"urlTemplate":8117},{"@type":8119,"valueRequired":609,"valueName":8120},{"@type":8122,"@id":8111,"name":8108,"url":8104,"logo":19271,"image":19272,"sameAs":19273},{"@type":8124,"inLanguage":8096,"@id":8125,"url":8126,"contentUrl":8126,"width":8127,"height":8128,"caption":8108},{"@id":8125},[548,8131,545,8132],[],{"self":19276,"collection":19280,"about":19282,"wp:attachment":19284,"curies":19286},[19277],{"href":18572,"targetHints":19278},{"allow":19279},[8139],[19281],{"href":17894},[19283],{"href":17897},[19285],{"href":18723},[19287],{"name":8151,"href":8152,"templated":609},{"id":17453,"date":17852,"slug":17456,"type":17451,"link":17853,"title":19289,"featured_media":7785,"yoast_head":17855,"yoast_head_json":19290,"acf":19315,"_links":19316},{"rendered":17455},{"title":17857,"robots":19291,"og_locale":8082,"og_type":8083,"og_title":17857,"og_url":17853,"og_site_name":8084,"article_publisher":548,"twitter_card":8085,"twitter_site":8086,"schema":19292},{"index":8440,"follow":8077},{"@context":8088,"@graph":19293},[19294,19300,19305,19311],{"@type":8445,"@id":17853,"url":17853,"name":17857,"isPartOf":19295,"datePublished":17863,"breadcrumb":19296,"inLanguage":8096,"potentialAction":19297},{"@id":8093},{"@id":17865},[19298],{"@type":8452,"target":19299},[17853],{"@type":8098,"@id":17865,"itemListElement":19301},[19302,19303,19304],{"@type":8101,"position":8102,"name":8103,"item":8104},{"@type":8101,"position":7995,"name":17873,"item":17874},{"@type":8101,"position":8154,"name":17455},{"@type":8107,"@id":8093,"url":8104,"name":8108,"description":8109,"publisher":19306,"potentialAction":19307,"inLanguage":8096},{"@id":8111},[19308],{"@type":8114,"target":19309,"query-input":19310},{"@type":8116,"urlTemplate":8117},{"@type":8119,"valueRequired":609,"valueName":8120},{"@type":8122,"@id":8111,"name":8108,"url":8104,"logo":19312,"image":19313,"sameAs":19314},{"@type":8124,"inLanguage":8096,"@id":8125,"url":8126,"contentUrl":8126,"width":8127,"height":8128,"caption":8108},{"@id":8125},[548,8131,545,8132],[],{"self":19317,"collection":19321,"about":19323,"wp:attachment":19325,"curies":19327},[19318],{"href":17501,"targetHints":19319},{"allow":19320},[8139],[19322],{"href":17894},[19324],{"href":17897},[19326],{"href":17900},[19328],{"name":8151,"href":8152,"templated":609},{"id":17459,"date":17852,"slug":17461,"type":17451,"link":17904,"title":19330,"featured_media":7785,"yoast_head":17906,"yoast_head_json":19331,"acf":19356,"_links":19357},{"rendered":17460},{"title":17908,"robots":19332,"og_locale":8082,"og_type":8083,"og_title":17908,"og_url":17904,"og_site_name":8084,"article_publisher":548,"twitter_card":8085,"twitter_site":8086,"schema":19333},{"index":8440,"follow":8077},{"@context":8088,"@graph":19334},[19335,19341,19346,19352],{"@type":8445,"@id":17904,"url":17904,"name":17908,"isPartOf":19336,"datePublished":17863,"breadcrumb":19337,"inLanguage":8096,"potentialAction":19338},{"@id":8093},{"@id":17915},[19339],{"@type":8452,"target":19340},[17904],{"@type":8098,"@id":17915,"itemListElement":19342},[19343,19344,19345],{"@type":8101,"position":8102,"name":8103,"item":8104},{"@type":8101,"position":7995,"name":17873,"item":17874},{"@type":8101,"position":8154,"name":17460},{"@type":8107,"@id":8093,"url":8104,"name":8108,"description":8109,"publisher":19347,"potentialAction":19348,"inLanguage":8096},{"@id":8111},[19349],{"@type":8114,"target":19350,"query-input":19351},{"@type":8116,"urlTemplate":8117},{"@type":8119,"valueRequired":609,"valueName":8120},{"@type":8122,"@id":8111,"name":8108,"url":8104,"logo":19353,"image":19354,"sameAs":19355},{"@type":8124,"inLanguage":8096,"@id":8125,"url":8126,"contentUrl":8126,"width":8127,"height":8128,"caption":8108},{"@id":8125},[548,8131,545,8132],[],{"self":19358,"collection":19362,"about":19364,"wp:attachment":19366,"curies":19368},[19359],{"href":17499,"targetHints":19360},{"allow":19361},[8139],[19363],{"href":17894},[19365],{"href":17897},[19367],{"href":17946},[19369],{"name":8151,"href":8152,"templated":609},{"id":7784,"count":7785,"description":7786,"link":7787,"name":1860,"slug":7788,"taxonomy":7789,"parent":7785,"meta":19371,"acf":19372,"yoast_head":8071,"yoast_head_json":19434,"_links":19455},[],{"page_nav_settings":7792,"nav_to_show":7793,"logo_to_show":7794,"hide_join_now_button":11,"page_schema":7795,"global_page_blocks":19373,"overlay_color":8067,"rectangle_image":8068,"square_image":8069,"mobile_background_image":8070,"what_to_bring_to_class":11,"show_learn_more_button":11},[19374,19380,19386,19396,19397,19398,19399,19401,19408,19415,19416,19417,19419,19421,19422,19424],{"acf_fc_layout":7798,"use_from_post":11,"sub_title":7799,"title":7800,"content":7801,"buttons":19375,"link":6,"description":6,"desktop_image":11,"mobile_image":11,"vimeo_video_id":7814,"section_id":6,"section_visibility":609,"top_margin":7815,"bottom_margin":7816,"top_padding":7817,"bottom_padding":7818},[19376,19378],{"button":19377,"mobile_button_label":7805,"button_text_color":7806,"button_background_color":7807,"button_icon":11,"device_visibility":7808},{"title":7805,"url":457,"target":6},{"button":19379,"mobile_button_label":7811,"button_text_color":7806,"button_background_color":7813,"button_icon":11,"device_visibility":7808},{"title":7811,"url":7812,"target":6},{"acf_fc_layout":7820,"section_id":6,"section_visibility":609,"title":6,"description":7821,"ways_to_earn":19381,"sub_title":6,"buttons":11},[19382,19383,19384,19385],{"icon":7824,"title":7825,"detail":7826},{"icon":7828,"title":7829,"detail":7830},{"icon":7832,"title":7833,"detail":7834},{"icon":7836,"title":7837,"detail":7838},{"acf_fc_layout":7840,"title_style":11,"title":7841,"large_intro":7842,"small_intro":7843,"list_heading_type":11,"list_heading":7844,"list_item_type":11,"list_items":19387,"list_number_of_columns":623,"big_image":19392,"small_image":19394,"buttons":11,"top_margin":7816,"bottom_margin":7889,"top_padding":7817,"bottom_padding":7818,"section_id":7788,"section_visibility":609},[19388,19389,19390,19391],{"list":7847},{"list":7849},{"list":7851},{"list":7853},{"ID":7855,"id":7855,"title":7856,"filename":7857,"filesize":7858,"url":7859,"link":7860,"alt":7856,"author":628,"description":7856,"caption":7856,"name":7861,"status":7862,"uploaded_to":7785,"date":7863,"modified":7863,"menu_order":7785,"mime_type":7864,"type":7865,"subtype":7866,"icon":7867,"width":7868,"height":7868,"sizes":19393},{"thumbnail":7870,"thumbnail-width":7871,"thumbnail-height":7871,"medium":7872,"medium-width":7873,"medium-height":7873,"medium_large":7874,"medium_large-width":7875,"medium_large-height":7875,"large":7859,"large-width":7868,"large-height":7868,"1536x1536":7859,"1536x1536-width":7868,"1536x1536-height":7868,"2048x2048":7859,"2048x2048-width":7868,"2048x2048-height":7868},{"ID":7877,"id":7877,"title":7878,"filename":7879,"filesize":7880,"url":7881,"link":7882,"alt":7878,"author":628,"description":7878,"caption":7878,"name":7883,"status":7862,"uploaded_to":7785,"date":7863,"modified":7884,"menu_order":7785,"mime_type":7864,"type":7865,"subtype":7866,"icon":7867,"width":7868,"height":7868,"sizes":19395},{"thumbnail":7886,"thumbnail-width":7871,"thumbnail-height":7871,"medium":7887,"medium-width":7873,"medium-height":7873,"medium_large":7888,"medium_large-width":7875,"medium_large-height":7875,"large":7881,"large-width":7868,"large-height":7868,"1536x1536":7881,"1536x1536-width":7868,"1536x1536-height":7868,"2048x2048":7881,"2048x2048-width":7868,"2048x2048-height":7868},{"acf_fc_layout":7891,"compact_mode":11,"icon":11,"small_title":6,"big_title":6,"big_title_image":11,"description":6,"button_title":6,"buttons":11,"background_image_mobile":11,"background_image_desktop":11,"desktop_video":11,"mobile_video":11,"show_down_arrow":11,"vimeo_desktop_background_video":6,"vimeo_mobile_background_video":7892,"section_id":6,"section_visibility":11},{"acf_fc_layout":7894,"section_id":6,"section_visibility":11,"title":6,"content":7895,"top_margin":7816,"bottom_margin":7889,"top_padding":7817,"bottom_padding":7818},{"acf_fc_layout":7897,"carousel_type":7898,"small_title":7899,"class_parent":7784,"manual_carousel":11,"section_id":6,"section_visibility":609},{"acf_fc_layout":7901,"small_title":7902,"big_title":7903,"description":7904,"button":19400,"workout":7908,"section_id":6,"section_visibility":609},{"title":7906,"url":7907,"target":472},{"acf_fc_layout":7910,"title":7911,"sub_title":6,"faq":19402,"section_id":6,"section_visibility":609},[19403,19404,19405,19406,19407],{"question":7914,"answer":7915},{"question":7917,"answer":7918},{"question":7920,"answer":7921},{"question":7923,"answer":7924},{"question":7926,"answer":7927},{"acf_fc_layout":7929,"title":7930,"sub_title":7931,"show_all_testimonials":11,"specific_testimonials":19409,"top_margin":7976,"bottom_margin":7977,"top_padding":7817,"bottom_padding":7818,"section_id":6,"section_visibility":609},[19410,19411,19412,19413,19414],{"ID":7934,"post_author":632,"post_date":7935,"post_date_gmt":7935,"post_content":7936,"post_title":7937,"post_excerpt":6,"post_status":7938,"comment_status":7939,"ping_status":7939,"post_password":6,"post_name":7940,"to_ping":6,"pinged":6,"post_modified":7941,"post_modified_gmt":7941,"post_content_filtered":6,"post_parent":7785,"guid":7942,"menu_order":7785,"post_type":7943,"post_mime_type":6,"comment_count":619,"filter":7944},{"ID":7946,"post_author":632,"post_date":7947,"post_date_gmt":7947,"post_content":7948,"post_title":7949,"post_excerpt":6,"post_status":7938,"comment_status":7939,"ping_status":7939,"post_password":6,"post_name":7950,"to_ping":6,"pinged":6,"post_modified":7951,"post_modified_gmt":7951,"post_content_filtered":6,"post_parent":7785,"guid":7952,"menu_order":7785,"post_type":7943,"post_mime_type":6,"comment_count":619,"filter":7944},{"ID":7954,"post_author":632,"post_date":7955,"post_date_gmt":7955,"post_content":7956,"post_title":7957,"post_excerpt":6,"post_status":7938,"comment_status":7939,"ping_status":7939,"post_password":6,"post_name":7958,"to_ping":6,"pinged":6,"post_modified":7959,"post_modified_gmt":7959,"post_content_filtered":6,"post_parent":7785,"guid":7960,"menu_order":7785,"post_type":7943,"post_mime_type":6,"comment_count":619,"filter":7944},{"ID":7962,"post_author":632,"post_date":7963,"post_date_gmt":7963,"post_content":7964,"post_title":7965,"post_excerpt":6,"post_status":7938,"comment_status":7939,"ping_status":7939,"post_password":6,"post_name":7966,"to_ping":6,"pinged":6,"post_modified":7967,"post_modified_gmt":7967,"post_content_filtered":6,"post_parent":7785,"guid":7968,"menu_order":7785,"post_type":7943,"post_mime_type":6,"comment_count":619,"filter":7944},{"ID":7970,"post_author":632,"post_date":7971,"post_date_gmt":7971,"post_content":7972,"post_title":7973,"post_excerpt":6,"post_status":7938,"comment_status":7939,"ping_status":7939,"post_password":6,"post_name":7974,"to_ping":6,"pinged":6,"post_modified":7971,"post_modified_gmt":7971,"post_content_filtered":6,"post_parent":7785,"guid":7975,"menu_order":7785,"post_type":7943,"post_mime_type":6,"comment_count":619,"filter":7944},{"acf_fc_layout":7979,"desktop_height":2029,"mobile_height":4010},{"acf_fc_layout":7981,"sub_title":7982,"title":7983,"content":7984,"hubspot_form_id":6,"section_id":7985,"section_visibility":609},{"acf_fc_layout":7987,"client_note":6,"formidable_forms_list":19418,"page_name":6,"online_join_progress":6,"lms_lead_category":7989,"lead_type":6,"is_guest_pass_form":609,"campaign_id":7990,"section_id":6,"section_visibility":609,"show_floating_button":11,"floating_button_title":6,"utm_source":6,"utm_campaign":6,"utm_medium":6},{"value":7544,"label":7989},{"acf_fc_layout":7992,"small_title":6,"big_title":7993,"class_types":19420},[7995,7996],{"acf_fc_layout":7998,"icon":11,"sub_title":7999,"title":8000,"content":6,"darker_content":11,"buttons":11,"top_margin":8001,"bottom_margin":7889,"top_padding":7817,"bottom_padding":7818,"section_id":6,"section_visibility":609},{"acf_fc_layout":8003,"related_post_category":19423,"top_margin":7816,"bottom_margin":8010,"top_padding":7817,"bottom_padding":7818,"section_id":6,"section_visibility":609},{"term_id":8005,"name":8006,"slug":8007,"term_group":7785,"term_taxonomy_id":8005,"taxonomy":8008,"description":6,"parent":7785,"count":8009,"filter":7944,"term_order":619},{"acf_fc_layout":8012,"use_from_post":8013,"visible_in_anchor_bar":11,"title":8014,"description":6,"desktop_image":19425,"mobile_image":19427,"overlay_colour":8055,"buttons":19429,"theme":8066,"section_id":6,"section_visibility":609},{"ID":8016,"id":8016,"title":8017,"filename":8018,"filesize":8019,"url":8020,"link":8021,"alt":8022,"author":628,"description":8022,"caption":8022,"name":8023,"status":7862,"uploaded_to":8024,"date":8025,"modified":8026,"menu_order":7785,"mime_type":7864,"type":7865,"subtype":7866,"icon":7867,"width":8027,"height":8028,"sizes":19426},{"thumbnail":8030,"thumbnail-width":7871,"thumbnail-height":7871,"medium":8031,"medium-width":7873,"medium-height":8032,"medium_large":8033,"medium_large-width":7875,"medium_large-height":5704,"large":8034,"large-width":8035,"large-height":8036,"1536x1536":8037,"1536x1536-width":8038,"1536x1536-height":8039,"2048x2048":8040,"2048x2048-width":8041,"2048x2048-height":8042},{"ID":8044,"id":8044,"title":8017,"filename":8045,"filesize":8046,"url":8047,"link":8048,"alt":8017,"author":628,"description":8017,"caption":8017,"name":8049,"status":7862,"uploaded_to":8024,"date":8050,"modified":8026,"menu_order":7785,"mime_type":7864,"type":7865,"subtype":7866,"icon":7867,"width":8051,"height":8051,"sizes":19428},{"thumbnail":8053,"thumbnail-width":7871,"thumbnail-height":7871,"medium":8054,"medium-width":7873,"medium-height":7873,"medium_large":8047,"medium_large-width":8051,"medium_large-height":8051,"large":8047,"large-width":8051,"large-height":8051,"1536x1536":8047,"1536x1536-width":8051,"1536x1536-height":8051,"2048x2048":8047,"2048x2048-width":8051,"2048x2048-height":8051},[19430,19432],{"button":19431,"mobile_button_label":167,"button_text_color":8059,"button_background_color":8060,"button_icon":11,"device_visibility":7808},{"title":167,"url":457,"target":6},{"button":19433,"mobile_button_label":8064,"button_text_color":7806,"button_background_color":8065,"button_icon":11,"device_visibility":7808},{"title":8063,"url":170,"target":6},{"title":8073,"description":8074,"robots":19435,"canonical":8081,"og_locale":8082,"og_type":8083,"og_title":8073,"og_description":8074,"og_url":8081,"og_site_name":8084,"twitter_card":8085,"twitter_site":8086,"schema":19436},{"index":8076,"follow":8077,"max-snippet":8078,"max-image-preview":8079,"max-video-preview":8080},{"@context":8088,"@graph":19437},[19438,19441,19445,19451],{"@type":8091,"@id":7787,"url":8081,"name":8073,"isPartOf":19439,"description":8074,"breadcrumb":19440,"inLanguage":8096},{"@id":8093},{"@id":8095},{"@type":8098,"@id":8095,"itemListElement":19442},[19443,19444],{"@type":8101,"position":8102,"name":8103,"item":8104},{"@type":8101,"position":7995,"name":1860},{"@type":8107,"@id":8093,"url":8104,"name":8108,"description":8109,"publisher":19446,"potentialAction":19447,"inLanguage":8096},{"@id":8111},[19448],{"@type":8114,"target":19449,"query-input":19450},{"@type":8116,"urlTemplate":8117},{"@type":8119,"valueRequired":609,"valueName":8120},{"@type":8122,"@id":8111,"name":8108,"url":8104,"logo":19452,"image":19453,"sameAs":19454},{"@type":8124,"inLanguage":8096,"@id":8125,"url":8126,"contentUrl":8126,"width":8127,"height":8128,"caption":8108},{"@id":8125},[548,8131,545,8132],{"self":19456,"collection":19460,"about":19462,"wp:post_type":19464,"curies":19466},[19457],{"href":8136,"targetHints":19458},{"allow":19459},[8139],[19461],{"href":8142},[19463],{"href":8145},[19465],{"href":8148},[19467],{"name":8151,"href":8152,"templated":609},{"id":19469,"count":7785,"description":19470,"link":19471,"name":1860,"slug":19472,"taxonomy":7789,"parent":7784,"meta":19473,"acf":19474,"yoast_head":19484,"yoast_head_json":19485,"_links":19510,"_embedded":19532},93,"Fun, fast-paced workout that will leave you feeling great. Work on fitness, strength, stamina, endurance, and body conditioning.","https:\u002F\u002Fwww.virginactive.co.za\u002Fclass_type\u002Fdance\u002Fjust-dance\u002F","just-dance",[],{"page_nav_settings":7792,"nav_to_show":7793,"logo_to_show":7794,"hide_join_now_button":11,"page_schema":6,"global_page_blocks":11,"overlay_color":16511,"rectangle_image":19475,"square_image":11,"mobile_background_image":11,"what_to_bring_to_class":19476,"show_learn_more_button":11},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F03\u002FDANCING_CLASS_265.jpg",[19477,19482,19483],{"ID":19478,"post_author":623,"post_date":17454,"post_date_gmt":17454,"post_content":6,"post_title":19479,"post_excerpt":6,"post_status":7938,"comment_status":7939,"ping_status":7939,"post_password":6,"post_name":19480,"to_ping":6,"pinged":6,"post_modified":17454,"post_modified_gmt":17454,"post_content_filtered":6,"post_parent":7785,"guid":19481,"menu_order":7785,"post_type":17451,"post_mime_type":6,"comment_count":619,"filter":7944},594,"Trainers","trainers","https:\u002F\u002Fcms.virginactive.co.za\u002F?post_type=workout-equipment&p=594",{"ID":17459,"post_author":623,"post_date":17454,"post_date_gmt":17454,"post_content":6,"post_title":17460,"post_excerpt":6,"post_status":7938,"comment_status":7939,"ping_status":7939,"post_password":6,"post_name":17461,"to_ping":6,"pinged":6,"post_modified":17454,"post_modified_gmt":17454,"post_content_filtered":6,"post_parent":7785,"guid":17462,"menu_order":7785,"post_type":17451,"post_mime_type":6,"comment_count":619,"filter":7944},{"ID":17453,"post_author":623,"post_date":17454,"post_date_gmt":17454,"post_content":6,"post_title":17455,"post_excerpt":6,"post_status":7938,"comment_status":7939,"ping_status":7939,"post_password":6,"post_name":17456,"to_ping":6,"pinged":6,"post_modified":17454,"post_modified_gmt":17454,"post_content_filtered":6,"post_parent":7785,"guid":17457,"menu_order":7785,"post_type":17451,"post_mime_type":6,"comment_count":619,"filter":7944},"\u003C!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>Just Dance | Classes | Virgin Active\u003C\u002Ftitle>\n\u003Cmeta name=\"description\" content=\"Enjoy a fun, fast-paced workouts to get fit and more. Join a Just Dance class at a Virgin Active gym near you today.\" \u002F>\n\u003Cmeta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \u002F>\n\u003Clink rel=\"canonical\" href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fclass_type\u002Fdance\u002Fjust-dance\u002F\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"Just Dance | Classes | Virgin Active\" \u002F>\n\u003Cmeta property=\"og:description\" content=\"Enjoy a fun, fast-paced workouts to get fit and more. Join a Just Dance class at a Virgin Active gym near you today.\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fclass_type\u002Fdance\u002Fjust-dance\u002F\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"CollectionPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Fdance\\\u002Fjust-dance\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Fdance\\\u002Fjust-dance\\\u002F\",\"name\":\"Just Dance | Classes | Virgin Active\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"description\":\"Enjoy a fun, fast-paced workouts to get fit and more. Join a Just Dance class at a Virgin Active gym near you today.\",\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Fdance\\\u002Fjust-dance\\\u002F#breadcrumb\"},\"inLanguage\":\"en-US\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Fdance\\\u002Fjust-dance\\\u002F#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Dance\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Fdance\\\u002F\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Dance\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":19486,"description":19487,"robots":19488,"canonical":19471,"og_locale":8082,"og_type":8083,"og_title":19486,"og_description":19487,"og_url":19471,"og_site_name":8084,"twitter_card":8085,"twitter_site":8086,"schema":19489},"Just Dance | Classes | Virgin Active","Enjoy a fun, fast-paced workouts to get fit and more. Join a Just Dance class at a Virgin Active gym near you today.",{"index":8076,"follow":8077,"max-snippet":8078,"max-image-preview":8079,"max-video-preview":8080},{"@context":8088,"@graph":19490},[19491,19495,19500,19506],{"@type":8091,"@id":19471,"url":19471,"name":19486,"isPartOf":19492,"description":19487,"breadcrumb":19493,"inLanguage":8096},{"@id":8093},{"@id":19494},"https:\u002F\u002Fwww.virginactive.co.za\u002Fclass_type\u002Fdance\u002Fjust-dance\u002F#breadcrumb",{"@type":8098,"@id":19494,"itemListElement":19496},[19497,19498,19499],{"@type":8101,"position":8102,"name":8103,"item":8104},{"@type":8101,"position":7995,"name":1860,"item":7787},{"@type":8101,"position":8154,"name":1860},{"@type":8107,"@id":8093,"url":8104,"name":8108,"description":8109,"publisher":19501,"potentialAction":19502,"inLanguage":8096},{"@id":8111},[19503],{"@type":8114,"target":19504,"query-input":19505},{"@type":8116,"urlTemplate":8117},{"@type":8119,"valueRequired":609,"valueName":8120},{"@type":8122,"@id":8111,"name":8108,"url":8104,"logo":19507,"image":19508,"sameAs":19509},{"@type":8124,"inLanguage":8096,"@id":8125,"url":8126,"contentUrl":8126,"width":8127,"height":8128,"caption":8108},{"@id":8125},[548,8131,545,8132],{"self":19511,"collection":19516,"about":19518,"up":19520,"acf:post":19522,"wp:post_type":19527,"curies":19530},[19512],{"href":19513,"targetHints":19514},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fclass_type\u002F93",{"allow":19515},[8139],[19517],{"href":8142},[19519],{"href":8145},[19521],{"embeddable":609,"href":8136},[19523,19524,19525],{"embeddable":609,"href":17501},{"embeddable":609,"href":17499},{"embeddable":609,"href":19526},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fworkout-equipment\u002F594",[19528],{"href":19529},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fclasses?class_type=93",[19531],{"name":8151,"href":8152,"templated":609},{"up":19533,"acf:post":19631},[19534],{"id":7784,"link":7787,"name":1860,"slug":7788,"taxonomy":7789,"acf":19535,"yoast_head":8071,"yoast_head_json":19597,"_links":19618},{"page_nav_settings":7792,"nav_to_show":7793,"logo_to_show":7794,"hide_join_now_button":11,"page_schema":7795,"global_page_blocks":19536,"overlay_color":8067,"rectangle_image":8068,"square_image":8069,"mobile_background_image":8070,"what_to_bring_to_class":11,"show_learn_more_button":11},[19537,19543,19549,19559,19560,19561,19562,19564,19571,19578,19579,19580,19582,19584,19585,19587],{"acf_fc_layout":7798,"use_from_post":11,"sub_title":7799,"title":7800,"content":7801,"buttons":19538,"link":6,"description":6,"desktop_image":11,"mobile_image":11,"vimeo_video_id":7814,"section_id":6,"section_visibility":609,"top_margin":7815,"bottom_margin":7816,"top_padding":7817,"bottom_padding":7818},[19539,19541],{"button":19540,"mobile_button_label":7805,"button_text_color":7806,"button_background_color":7807,"button_icon":11,"device_visibility":7808},{"title":7805,"url":457,"target":6},{"button":19542,"mobile_button_label":7811,"button_text_color":7806,"button_background_color":7813,"button_icon":11,"device_visibility":7808},{"title":7811,"url":7812,"target":6},{"acf_fc_layout":7820,"section_id":6,"section_visibility":609,"title":6,"description":7821,"ways_to_earn":19544,"sub_title":6,"buttons":11},[19545,19546,19547,19548],{"icon":7824,"title":7825,"detail":7826},{"icon":7828,"title":7829,"detail":7830},{"icon":7832,"title":7833,"detail":7834},{"icon":7836,"title":7837,"detail":7838},{"acf_fc_layout":7840,"title_style":11,"title":7841,"large_intro":7842,"small_intro":7843,"list_heading_type":11,"list_heading":7844,"list_item_type":11,"list_items":19550,"list_number_of_columns":623,"big_image":19555,"small_image":19557,"buttons":11,"top_margin":7816,"bottom_margin":7889,"top_padding":7817,"bottom_padding":7818,"section_id":7788,"section_visibility":609},[19551,19552,19553,19554],{"list":7847},{"list":7849},{"list":7851},{"list":7853},{"ID":7855,"id":7855,"title":7856,"filename":7857,"filesize":7858,"url":7859,"link":7860,"alt":7856,"author":628,"description":7856,"caption":7856,"name":7861,"status":7862,"uploaded_to":7785,"date":7863,"modified":7863,"menu_order":7785,"mime_type":7864,"type":7865,"subtype":7866,"icon":7867,"width":7868,"height":7868,"sizes":19556},{"thumbnail":7870,"thumbnail-width":7871,"thumbnail-height":7871,"medium":7872,"medium-width":7873,"medium-height":7873,"medium_large":7874,"medium_large-width":7875,"medium_large-height":7875,"large":7859,"large-width":7868,"large-height":7868,"1536x1536":7859,"1536x1536-width":7868,"1536x1536-height":7868,"2048x2048":7859,"2048x2048-width":7868,"2048x2048-height":7868},{"ID":7877,"id":7877,"title":7878,"filename":7879,"filesize":7880,"url":7881,"link":7882,"alt":7878,"author":628,"description":7878,"caption":7878,"name":7883,"status":7862,"uploaded_to":7785,"date":7863,"modified":7884,"menu_order":7785,"mime_type":7864,"type":7865,"subtype":7866,"icon":7867,"width":7868,"height":7868,"sizes":19558},{"thumbnail":7886,"thumbnail-width":7871,"thumbnail-height":7871,"medium":7887,"medium-width":7873,"medium-height":7873,"medium_large":7888,"medium_large-width":7875,"medium_large-height":7875,"large":7881,"large-width":7868,"large-height":7868,"1536x1536":7881,"1536x1536-width":7868,"1536x1536-height":7868,"2048x2048":7881,"2048x2048-width":7868,"2048x2048-height":7868},{"acf_fc_layout":7891,"compact_mode":11,"icon":11,"small_title":6,"big_title":6,"big_title_image":11,"description":6,"button_title":6,"buttons":11,"background_image_mobile":11,"background_image_desktop":11,"desktop_video":11,"mobile_video":11,"show_down_arrow":11,"vimeo_desktop_background_video":6,"vimeo_mobile_background_video":7892,"section_id":6,"section_visibility":11},{"acf_fc_layout":7894,"section_id":6,"section_visibility":11,"title":6,"content":7895,"top_margin":7816,"bottom_margin":7889,"top_padding":7817,"bottom_padding":7818},{"acf_fc_layout":7897,"carousel_type":7898,"small_title":7899,"class_parent":7784,"manual_carousel":11,"section_id":6,"section_visibility":609},{"acf_fc_layout":7901,"small_title":7902,"big_title":7903,"description":7904,"button":19563,"workout":7908,"section_id":6,"section_visibility":609},{"title":7906,"url":7907,"target":472},{"acf_fc_layout":7910,"title":7911,"sub_title":6,"faq":19565,"section_id":6,"section_visibility":609},[19566,19567,19568,19569,19570],{"question":7914,"answer":7915},{"question":7917,"answer":7918},{"question":7920,"answer":7921},{"question":7923,"answer":7924},{"question":7926,"answer":7927},{"acf_fc_layout":7929,"title":7930,"sub_title":7931,"show_all_testimonials":11,"specific_testimonials":19572,"top_margin":7976,"bottom_margin":7977,"top_padding":7817,"bottom_padding":7818,"section_id":6,"section_visibility":609},[19573,19574,19575,19576,19577],{"ID":7934,"post_author":632,"post_date":7935,"post_date_gmt":7935,"post_content":7936,"post_title":7937,"post_excerpt":6,"post_status":7938,"comment_status":7939,"ping_status":7939,"post_password":6,"post_name":7940,"to_ping":6,"pinged":6,"post_modified":7941,"post_modified_gmt":7941,"post_content_filtered":6,"post_parent":7785,"guid":7942,"menu_order":7785,"post_type":7943,"post_mime_type":6,"comment_count":619,"filter":7944},{"ID":7946,"post_author":632,"post_date":7947,"post_date_gmt":7947,"post_content":7948,"post_title":7949,"post_excerpt":6,"post_status":7938,"comment_status":7939,"ping_status":7939,"post_password":6,"post_name":7950,"to_ping":6,"pinged":6,"post_modified":7951,"post_modified_gmt":7951,"post_content_filtered":6,"post_parent":7785,"guid":7952,"menu_order":7785,"post_type":7943,"post_mime_type":6,"comment_count":619,"filter":7944},{"ID":7954,"post_author":632,"post_date":7955,"post_date_gmt":7955,"post_content":7956,"post_title":7957,"post_excerpt":6,"post_status":7938,"comment_status":7939,"ping_status":7939,"post_password":6,"post_name":7958,"to_ping":6,"pinged":6,"post_modified":7959,"post_modified_gmt":7959,"post_content_filtered":6,"post_parent":7785,"guid":7960,"menu_order":7785,"post_type":7943,"post_mime_type":6,"comment_count":619,"filter":7944},{"ID":7962,"post_author":632,"post_date":7963,"post_date_gmt":7963,"post_content":7964,"post_title":7965,"post_excerpt":6,"post_status":7938,"comment_status":7939,"ping_status":7939,"post_password":6,"post_name":7966,"to_ping":6,"pinged":6,"post_modified":7967,"post_modified_gmt":7967,"post_content_filtered":6,"post_parent":7785,"guid":7968,"menu_order":7785,"post_type":7943,"post_mime_type":6,"comment_count":619,"filter":7944},{"ID":7970,"post_author":632,"post_date":7971,"post_date_gmt":7971,"post_content":7972,"post_title":7973,"post_excerpt":6,"post_status":7938,"comment_status":7939,"ping_status":7939,"post_password":6,"post_name":7974,"to_ping":6,"pinged":6,"post_modified":7971,"post_modified_gmt":7971,"post_content_filtered":6,"post_parent":7785,"guid":7975,"menu_order":7785,"post_type":7943,"post_mime_type":6,"comment_count":619,"filter":7944},{"acf_fc_layout":7979,"desktop_height":2029,"mobile_height":4010},{"acf_fc_layout":7981,"sub_title":7982,"title":7983,"content":7984,"hubspot_form_id":6,"section_id":7985,"section_visibility":609},{"acf_fc_layout":7987,"client_note":6,"formidable_forms_list":19581,"page_name":6,"online_join_progress":6,"lms_lead_category":7989,"lead_type":6,"is_guest_pass_form":609,"campaign_id":7990,"section_id":6,"section_visibility":609,"show_floating_button":11,"floating_button_title":6,"utm_source":6,"utm_campaign":6,"utm_medium":6},{"value":7544,"label":7989},{"acf_fc_layout":7992,"small_title":6,"big_title":7993,"class_types":19583},[7995,7996],{"acf_fc_layout":7998,"icon":11,"sub_title":7999,"title":8000,"content":6,"darker_content":11,"buttons":11,"top_margin":8001,"bottom_margin":7889,"top_padding":7817,"bottom_padding":7818,"section_id":6,"section_visibility":609},{"acf_fc_layout":8003,"related_post_category":19586,"top_margin":7816,"bottom_margin":8010,"top_padding":7817,"bottom_padding":7818,"section_id":6,"section_visibility":609},{"term_id":8005,"name":8006,"slug":8007,"term_group":7785,"term_taxonomy_id":8005,"taxonomy":8008,"description":6,"parent":7785,"count":8009,"filter":7944,"term_order":619},{"acf_fc_layout":8012,"use_from_post":8013,"visible_in_anchor_bar":11,"title":8014,"description":6,"desktop_image":19588,"mobile_image":19590,"overlay_colour":8055,"buttons":19592,"theme":8066,"section_id":6,"section_visibility":609},{"ID":8016,"id":8016,"title":8017,"filename":8018,"filesize":8019,"url":8020,"link":8021,"alt":8022,"author":628,"description":8022,"caption":8022,"name":8023,"status":7862,"uploaded_to":8024,"date":8025,"modified":8026,"menu_order":7785,"mime_type":7864,"type":7865,"subtype":7866,"icon":7867,"width":8027,"height":8028,"sizes":19589},{"thumbnail":8030,"thumbnail-width":7871,"thumbnail-height":7871,"medium":8031,"medium-width":7873,"medium-height":8032,"medium_large":8033,"medium_large-width":7875,"medium_large-height":5704,"large":8034,"large-width":8035,"large-height":8036,"1536x1536":8037,"1536x1536-width":8038,"1536x1536-height":8039,"2048x2048":8040,"2048x2048-width":8041,"2048x2048-height":8042},{"ID":8044,"id":8044,"title":8017,"filename":8045,"filesize":8046,"url":8047,"link":8048,"alt":8017,"author":628,"description":8017,"caption":8017,"name":8049,"status":7862,"uploaded_to":8024,"date":8050,"modified":8026,"menu_order":7785,"mime_type":7864,"type":7865,"subtype":7866,"icon":7867,"width":8051,"height":8051,"sizes":19591},{"thumbnail":8053,"thumbnail-width":7871,"thumbnail-height":7871,"medium":8054,"medium-width":7873,"medium-height":7873,"medium_large":8047,"medium_large-width":8051,"medium_large-height":8051,"large":8047,"large-width":8051,"large-height":8051,"1536x1536":8047,"1536x1536-width":8051,"1536x1536-height":8051,"2048x2048":8047,"2048x2048-width":8051,"2048x2048-height":8051},[19593,19595],{"button":19594,"mobile_button_label":167,"button_text_color":8059,"button_background_color":8060,"button_icon":11,"device_visibility":7808},{"title":167,"url":457,"target":6},{"button":19596,"mobile_button_label":8064,"button_text_color":7806,"button_background_color":8065,"button_icon":11,"device_visibility":7808},{"title":8063,"url":170,"target":6},{"title":8073,"description":8074,"robots":19598,"canonical":8081,"og_locale":8082,"og_type":8083,"og_title":8073,"og_description":8074,"og_url":8081,"og_site_name":8084,"twitter_card":8085,"twitter_site":8086,"schema":19599},{"index":8076,"follow":8077,"max-snippet":8078,"max-image-preview":8079,"max-video-preview":8080},{"@context":8088,"@graph":19600},[19601,19604,19608,19614],{"@type":8091,"@id":7787,"url":8081,"name":8073,"isPartOf":19602,"description":8074,"breadcrumb":19603,"inLanguage":8096},{"@id":8093},{"@id":8095},{"@type":8098,"@id":8095,"itemListElement":19605},[19606,19607],{"@type":8101,"position":8102,"name":8103,"item":8104},{"@type":8101,"position":7995,"name":1860},{"@type":8107,"@id":8093,"url":8104,"name":8108,"description":8109,"publisher":19609,"potentialAction":19610,"inLanguage":8096},{"@id":8111},[19611],{"@type":8114,"target":19612,"query-input":19613},{"@type":8116,"urlTemplate":8117},{"@type":8119,"valueRequired":609,"valueName":8120},{"@type":8122,"@id":8111,"name":8108,"url":8104,"logo":19615,"image":19616,"sameAs":19617},{"@type":8124,"inLanguage":8096,"@id":8125,"url":8126,"contentUrl":8126,"width":8127,"height":8128,"caption":8108},{"@id":8125},[548,8131,545,8132],{"self":19619,"collection":19623,"about":19625,"wp:post_type":19627,"curies":19629},[19620],{"href":8136,"targetHints":19621},{"allow":19622},[8139],[19624],{"href":8142},[19626],{"href":8145},[19628],{"href":8148},[19630],{"name":8151,"href":8152,"templated":609},[19632,19673,19714],{"id":17453,"date":17852,"slug":17456,"type":17451,"link":17853,"title":19633,"featured_media":7785,"yoast_head":17855,"yoast_head_json":19634,"acf":19659,"_links":19660},{"rendered":17455},{"title":17857,"robots":19635,"og_locale":8082,"og_type":8083,"og_title":17857,"og_url":17853,"og_site_name":8084,"article_publisher":548,"twitter_card":8085,"twitter_site":8086,"schema":19636},{"index":8440,"follow":8077},{"@context":8088,"@graph":19637},[19638,19644,19649,19655],{"@type":8445,"@id":17853,"url":17853,"name":17857,"isPartOf":19639,"datePublished":17863,"breadcrumb":19640,"inLanguage":8096,"potentialAction":19641},{"@id":8093},{"@id":17865},[19642],{"@type":8452,"target":19643},[17853],{"@type":8098,"@id":17865,"itemListElement":19645},[19646,19647,19648],{"@type":8101,"position":8102,"name":8103,"item":8104},{"@type":8101,"position":7995,"name":17873,"item":17874},{"@type":8101,"position":8154,"name":17455},{"@type":8107,"@id":8093,"url":8104,"name":8108,"description":8109,"publisher":19650,"potentialAction":19651,"inLanguage":8096},{"@id":8111},[19652],{"@type":8114,"target":19653,"query-input":19654},{"@type":8116,"urlTemplate":8117},{"@type":8119,"valueRequired":609,"valueName":8120},{"@type":8122,"@id":8111,"name":8108,"url":8104,"logo":19656,"image":19657,"sameAs":19658},{"@type":8124,"inLanguage":8096,"@id":8125,"url":8126,"contentUrl":8126,"width":8127,"height":8128,"caption":8108},{"@id":8125},[548,8131,545,8132],[],{"self":19661,"collection":19665,"about":19667,"wp:attachment":19669,"curies":19671},[19662],{"href":17501,"targetHints":19663},{"allow":19664},[8139],[19666],{"href":17894},[19668],{"href":17897},[19670],{"href":17900},[19672],{"name":8151,"href":8152,"templated":609},{"id":17459,"date":17852,"slug":17461,"type":17451,"link":17904,"title":19674,"featured_media":7785,"yoast_head":17906,"yoast_head_json":19675,"acf":19700,"_links":19701},{"rendered":17460},{"title":17908,"robots":19676,"og_locale":8082,"og_type":8083,"og_title":17908,"og_url":17904,"og_site_name":8084,"article_publisher":548,"twitter_card":8085,"twitter_site":8086,"schema":19677},{"index":8440,"follow":8077},{"@context":8088,"@graph":19678},[19679,19685,19690,19696],{"@type":8445,"@id":17904,"url":17904,"name":17908,"isPartOf":19680,"datePublished":17863,"breadcrumb":19681,"inLanguage":8096,"potentialAction":19682},{"@id":8093},{"@id":17915},[19683],{"@type":8452,"target":19684},[17904],{"@type":8098,"@id":17915,"itemListElement":19686},[19687,19688,19689],{"@type":8101,"position":8102,"name":8103,"item":8104},{"@type":8101,"position":7995,"name":17873,"item":17874},{"@type":8101,"position":8154,"name":17460},{"@type":8107,"@id":8093,"url":8104,"name":8108,"description":8109,"publisher":19691,"potentialAction":19692,"inLanguage":8096},{"@id":8111},[19693],{"@type":8114,"target":19694,"query-input":19695},{"@type":8116,"urlTemplate":8117},{"@type":8119,"valueRequired":609,"valueName":8120},{"@type":8122,"@id":8111,"name":8108,"url":8104,"logo":19697,"image":19698,"sameAs":19699},{"@type":8124,"inLanguage":8096,"@id":8125,"url":8126,"contentUrl":8126,"width":8127,"height":8128,"caption":8108},{"@id":8125},[548,8131,545,8132],[],{"self":19702,"collection":19706,"about":19708,"wp:attachment":19710,"curies":19712},[19703],{"href":17499,"targetHints":19704},{"allow":19705},[8139],[19707],{"href":17894},[19709],{"href":17897},[19711],{"href":17946},[19713],{"name":8151,"href":8152,"templated":609},{"id":19478,"date":17852,"slug":19480,"type":17451,"link":19715,"title":19716,"featured_media":7785,"yoast_head":19717,"yoast_head_json":19718,"acf":19745,"_links":19746},"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Fworkout-equipment\u002Ftrainers\u002F",{"rendered":19479},"\u003C!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>Trainers | Virgin Active South Africa\u003C\u002Ftitle>\n\u003Cmeta name=\"robots\" content=\"noindex, follow\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"Trainers | Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Fworkout-equipment\u002Ftrainers\u002F\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"article:publisher\" content=\"https:\u002F\u002Fwww.facebook.com\u002FVirginActiveSA\u002F\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Fworkout-equipment\\\u002Ftrainers\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Fworkout-equipment\\\u002Ftrainers\\\u002F\",\"name\":\"Trainers | Virgin Active South Africa\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"datePublished\":\"2023-01-05T13:08:25+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Fworkout-equipment\\\u002Ftrainers\\\u002F#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Fworkout-equipment\\\u002Ftrainers\\\u002F\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Fworkout-equipment\\\u002Ftrainers\\\u002F#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Workout Equipment\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Fworkout-equipment\\\u002F\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Trainers\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":19719,"robots":19720,"og_locale":8082,"og_type":8083,"og_title":19719,"og_url":19715,"og_site_name":8084,"article_publisher":548,"twitter_card":8085,"twitter_site":8086,"schema":19721},"Trainers | Virgin Active South Africa",{"index":8440,"follow":8077},{"@context":8088,"@graph":19722},[19723,19730,19735,19741],{"@type":8445,"@id":19715,"url":19715,"name":19719,"isPartOf":19724,"datePublished":17863,"breadcrumb":19725,"inLanguage":8096,"potentialAction":19727},{"@id":8093},{"@id":19726},"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Fworkout-equipment\u002Ftrainers\u002F#breadcrumb",[19728],{"@type":8452,"target":19729},[19715],{"@type":8098,"@id":19726,"itemListElement":19731},[19732,19733,19734],{"@type":8101,"position":8102,"name":8103,"item":8104},{"@type":8101,"position":7995,"name":17873,"item":17874},{"@type":8101,"position":8154,"name":19479},{"@type":8107,"@id":8093,"url":8104,"name":8108,"description":8109,"publisher":19736,"potentialAction":19737,"inLanguage":8096},{"@id":8111},[19738],{"@type":8114,"target":19739,"query-input":19740},{"@type":8116,"urlTemplate":8117},{"@type":8119,"valueRequired":609,"valueName":8120},{"@type":8122,"@id":8111,"name":8108,"url":8104,"logo":19742,"image":19743,"sameAs":19744},{"@type":8124,"inLanguage":8096,"@id":8125,"url":8126,"contentUrl":8126,"width":8127,"height":8128,"caption":8108},{"@id":8125},[548,8131,545,8132],[],{"self":19747,"collection":19751,"about":19753,"wp:attachment":19755,"curies":19758},[19748],{"href":19526,"targetHints":19749},{"allow":19750},[8139],[19752],{"href":17894},[19754],{"href":17897},[19756],{"href":19757},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fmedia?parent=594",[19759],{"name":8151,"href":8152,"templated":609},{"id":7996,"count":8102,"description":19761,"link":19762,"name":741,"slug":19763,"taxonomy":7789,"parent":7785,"meta":19764,"acf":19765,"yoast_head":19918,"yoast_head_json":19919,"_links":19944,"_embedded":19962},"GRID is our unique combination of high-intensity interval training (HIIT), functional fitness, and mobility. It’s a shorter, more intense workout that burns a lot of calories.","https:\u002F\u002Fwww.virginactive.co.za\u002Fclass_type\u002Fgrid\u002F","grid",[],{"page_nav_settings":7792,"nav_to_show":7793,"logo_to_show":7794,"hide_join_now_button":609,"page_schema":19766,"global_page_blocks":19767,"overlay_color":8067,"rectangle_image":19912,"square_image":19913,"mobile_background_image":19914,"what_to_bring_to_class":19915,"show_learn_more_button":609},"{\r\n  \"@context\": \"https:\u002F\u002Fschema.org\",\r\n  \"@type\": \"Product\",\r\n  \"name\": \"GRID (HIIT) Classes\",\r\n  \"description\": \"High-intensity GRID classes designed to improve physical fitness, mental strength, and personal performance.\",\r\n  \"brand\": {\r\n    \"@type\": \"Organization\",\r\n    \"name\": \"Virgin Active South Africa\",\r\n    \"url\": \"https:\u002F\u002Fwww.virginactive.co.za\"\r\n  },\r\n  \"category\": \"ExerciseGym\",\r\n  \"aggregateRating\": {\r\n    \"@type\": \"AggregateRating\",\r\n    \"ratingValue\": \"5\",\r\n    \"reviewCount\": \"5\"\r\n  },\r\n  \"review\": [\r\n    {\r\n      \"@type\": \"Review\",\r\n      \"reviewBody\": \"GRID has made me physically and mentally stronger!\",\r\n      \"author\": {\r\n        \"@type\": \"Person\",\r\n        \"name\": \"Kirsten D.\"\r\n      },\r\n      \"reviewRating\": {\r\n        \"@type\": \"Rating\",\r\n        \"ratingValue\": \"5\",\r\n        \"bestRating\": \"5\"\r\n      }\r\n    },\r\n    {\r\n      \"@type\": \"Review\",\r\n      \"reviewBody\": \"My cardio and workout tolerance has improved tremendously. GRID is the best intense class I wholeheartedly enjoy.\",\r\n      \"author\": {\r\n        \"@type\": \"Person\",\r\n        \"name\": \"Laina S.\"\r\n      },\r\n      \"reviewRating\": {\r\n        \"@type\": \"Rating\",\r\n        \"ratingValue\": \"5\",\r\n        \"bestRating\": \"5\"\r\n      }\r\n    },\r\n    {\r\n      \"@type\": \"Review\",\r\n      \"reviewBody\": \"Improving, pushing and achieving personal goals!\",\r\n      \"author\": {\r\n        \"@type\": \"Person\",\r\n        \"name\": \"Lindie\"\r\n      },\r\n      \"reviewRating\": {\r\n        \"@type\": \"Rating\",\r\n        \"ratingValue\": \"5\",\r\n        \"bestRating\": \"5\"\r\n      }\r\n    },\r\n    {\r\n      \"@type\": \"Review\",\r\n      \"reviewBody\": \"Aubrey makes GRID fun, and as someone who struggles with lower back pain, he adjusts to make it comfortable for me.\",\r\n      \"author\": {\r\n        \"@type\": \"Person\",\r\n        \"name\": \"George A.\"\r\n      },\r\n      \"reviewRating\": {\r\n        \"@type\": \"Rating\",\r\n        \"ratingValue\": \"5\",\r\n        \"bestRating\": \"5\"\r\n      }\r\n    },\r\n    {\r\n      \"@type\": \"Review\",\r\n      \"reviewBody\": \"I am very productive, happier and I look really great.\",\r\n      \"author\": {\r\n        \"@type\": \"Person\",\r\n        \"name\": \"Sibu\"\r\n      },\r\n      \"reviewRating\": {\r\n        \"@type\": \"Rating\",\r\n        \"ratingValue\": \"5\",\r\n        \"bestRating\": \"5\"\r\n      }\r\n    }\r\n  ]\r\n}\r\n",[19768,19777,19784,19824,19826,19827,19831,19849,19866,19867,19868,19870,19874,19875,19877],{"acf_fc_layout":7798,"use_from_post":11,"sub_title":19769,"title":741,"content":19770,"buttons":19771,"link":6,"description":6,"desktop_image":11,"mobile_image":11,"vimeo_video_id":19776,"section_id":6,"section_visibility":609,"top_margin":7815,"bottom_margin":7816,"top_padding":7817,"bottom_padding":7818},"VIRGIN ACTIVE GRID Classes","\u003Cp>GRID is our very own bespoke combo of HIIT, functional fitness and mobility for a workout that works wonders.\u003C\u002Fp>\n",[19772,19774],{"button":19773,"mobile_button_label":7805,"button_text_color":7806,"button_background_color":7807,"button_icon":11,"device_visibility":7808},{"title":7805,"url":457,"target":6},{"button":19775,"mobile_button_label":7811,"button_text_color":7806,"button_background_color":7813,"button_icon":11,"device_visibility":7808},{"title":7811,"url":7812,"target":6},"1060782713",{"acf_fc_layout":7820,"section_id":6,"section_visibility":609,"title":6,"description":7821,"ways_to_earn":19778,"sub_title":6,"buttons":11},[19779,19780,19781,19782],{"icon":7824,"title":7825,"detail":7826},{"icon":7828,"title":7829,"detail":7830},{"icon":7832,"title":7833,"detail":7834},{"icon":7836,"title":19783,"detail":7838},"GRID Studio or GRID Floor",{"acf_fc_layout":7840,"title_style":11,"title":19785,"large_intro":19786,"small_intro":19787,"list_heading_type":11,"list_heading":19788,"list_item_type":11,"list_items":19789,"list_number_of_columns":623,"big_image":19798,"small_image":19811,"buttons":11,"top_margin":7816,"bottom_margin":7889,"top_padding":7817,"bottom_padding":7818,"section_id":19763,"section_visibility":609},"Not your average HIIT workout","GRID’s unique training philosophy means it’s not just HIIT, we’re looking after your long-term health so that you can move with ease for many years to come. GRID will show you that you can go outside your comfort zone and push your body further than you ever thought you could.","Did you know: you don't pay anything extra to join a grid class at Virgin Active. Yup, just book your spot on the app and bring along your water bottle and towel.","4 reasons you need GRID in your workout routine",[19790,19792,19794,19796],{"list":19791},"Burn fat and build lean muscle",{"list":19793},"Discover new strength exercises",{"list":19795},"Amazing team spirit and instructor-led motivation",{"list":19797},"Improve movement and balance",{"ID":19799,"id":19799,"title":19800,"filename":19801,"filesize":19802,"url":19803,"link":19804,"alt":19800,"author":628,"description":19800,"caption":19800,"name":19805,"status":7862,"uploaded_to":7785,"date":19806,"modified":19806,"menu_order":7785,"mime_type":7864,"type":7865,"subtype":7866,"icon":7867,"width":8202,"height":8202,"sizes":19807},7891,"Virgin Active Summer Tablebay21057","Virgin_active_Summer_Tablebay21057.jpg",183183,"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F08\u002FVirgin_active_Summer_Tablebay21057.jpg","https:\u002F\u002Fwww.virginactive.co.za\u002Fvirgin_active_summer_tablebay21057\u002F","virgin_active_summer_tablebay21057","2023-08-01 11:27:03",{"thumbnail":19808,"thumbnail-width":7871,"thumbnail-height":7871,"medium":19809,"medium-width":7873,"medium-height":7873,"medium_large":19810,"medium_large-width":7875,"medium_large-height":7875,"large":19803,"large-width":8202,"large-height":8202,"1536x1536":19803,"1536x1536-width":8202,"1536x1536-height":8202,"2048x2048":19803,"2048x2048-width":8202,"2048x2048-height":8202},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F08\u002FVirgin_active_Summer_Tablebay21057-150x150.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F08\u002FVirgin_active_Summer_Tablebay21057-300x300.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F08\u002FVirgin_active_Summer_Tablebay21057-768x768.jpg",{"ID":19812,"id":19812,"title":19813,"filename":19814,"filesize":19815,"url":19816,"link":19817,"alt":19813,"author":628,"description":19813,"caption":19813,"name":19818,"status":7862,"uploaded_to":7785,"date":19819,"modified":19819,"menu_order":7785,"mime_type":7864,"type":7865,"subtype":7866,"icon":7867,"width":8202,"height":8202,"sizes":19820},7892,"Virgin Active Summer Tablebay21574","Virgin_active_Summer_Tablebay21574.jpg",161943,"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F08\u002FVirgin_active_Summer_Tablebay21574.jpg","https:\u002F\u002Fwww.virginactive.co.za\u002Fvirgin_active_summer_tablebay21574\u002F","virgin_active_summer_tablebay21574","2023-08-01 11:27:17",{"thumbnail":19821,"thumbnail-width":7871,"thumbnail-height":7871,"medium":19822,"medium-width":7873,"medium-height":7873,"medium_large":19823,"medium_large-width":7875,"medium_large-height":7875,"large":19816,"large-width":8202,"large-height":8202,"1536x1536":19816,"1536x1536-width":8202,"1536x1536-height":8202,"2048x2048":19816,"2048x2048-width":8202,"2048x2048-height":8202},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F08\u002FVirgin_active_Summer_Tablebay21574-150x150.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F08\u002FVirgin_active_Summer_Tablebay21574-300x300.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F08\u002FVirgin_active_Summer_Tablebay21574-768x768.jpg",{"acf_fc_layout":7894,"section_id":6,"section_visibility":11,"title":6,"content":19825,"top_margin":8001,"bottom_margin":7977,"top_padding":7817,"bottom_padding":7818},"\u003Cdiv style=\"padding: 56.25% 0 0 0; position: relative;\">\u003Ciframe style=\"position: absolute; top: 0; left: 0; width: 100%; height: 100%;\" title=\"GEX_GRID\" src=\"https:\u002F\u002Fplayer.vimeo.com\u002Fvideo\u002F1060782713?badge=0&autopause=0&player_id=0&app_id=58479\" frameborder=\"0\">\u003C\u002Fiframe>\u003C\u002Fdiv>\n\u003Cp>\u003Cscript src=\"https:\u002F\u002Fplayer.vimeo.com\u002Fapi\u002Fplayer.js\">\u003C\u002Fscript>\u003C\u002Fp>\n",{"acf_fc_layout":7897,"carousel_type":7898,"small_title":7899,"class_parent":7996,"manual_carousel":11,"section_id":6,"section_visibility":609},{"acf_fc_layout":7901,"small_title":7902,"big_title":19828,"description":7904,"button":19829,"workout":19830,"section_id":6,"section_visibility":609},"GRID classes wherever you are. Whenever you’re ready",{"title":7906,"url":7907,"target":472},2434,{"acf_fc_layout":7910,"title":19832,"sub_title":6,"faq":19833,"section_id":6,"section_visibility":609},"Your GRID questions answered",[19834,19837,19840,19843,19846],{"question":19835,"answer":19836},"What is GRID?","\u003Cp>There are functional fitness classes and then there’s Virgin Active GRID. The mother of all muscle toning and cardio blasting workouts. Feel fitter and stronger with every session with seasoned instructors that will guide you every step of the way.\u003C\u002Fp>\n",{"question":19838,"answer":19839},"Where do GRID classes take place?","\u003Cp>GRID Studio or GRID Floor\u003C\u002Fp>\n",{"question":19841,"answer":19842},"What to expect from a GRID class?","\u003Cp>Choose between our hybrid GRID, straight up HIIT or more functional Strength & Conditioning depending on the fitness flavour you’ve been craving.\u003C\u002Fp>\n",{"question":19844,"answer":19845},"Benefits of GRID","\u003Cp>Muscle toning, cardio endurance and functional strength\u003C\u002Fp>\n",{"question":19847,"answer":19848},"Why Virgin Active GRID is different from our other GRID classes","\u003Cp>Our different GRID offerings mean there’s always something fresh on the menu to keep you motivated and feeling amazing.\u003C\u002Fp>\n",{"acf_fc_layout":7929,"title":8250,"sub_title":7931,"show_all_testimonials":11,"specific_testimonials":19850,"top_margin":7976,"bottom_margin":7977,"top_padding":7817,"bottom_padding":7818,"section_id":6,"section_visibility":609},[19851,19854,19857,19860,19863],{"ID":10350,"post_author":632,"post_date":19852,"post_date_gmt":19852,"post_content":10368,"post_title":10358,"post_excerpt":6,"post_status":7938,"comment_status":7939,"ping_status":7939,"post_password":6,"post_name":10355,"to_ping":6,"pinged":6,"post_modified":19853,"post_modified_gmt":19853,"post_content_filtered":6,"post_parent":7785,"guid":10353,"menu_order":7785,"post_type":7943,"post_mime_type":6,"comment_count":619,"filter":7944},"2025-03-26 20:51:47","2025-05-27 10:11:49",{"ID":10288,"post_author":632,"post_date":19855,"post_date_gmt":19855,"post_content":10306,"post_title":10296,"post_excerpt":6,"post_status":7938,"comment_status":7939,"ping_status":7939,"post_password":6,"post_name":10293,"to_ping":6,"pinged":6,"post_modified":19856,"post_modified_gmt":19856,"post_content_filtered":6,"post_parent":7785,"guid":10291,"menu_order":7785,"post_type":7943,"post_mime_type":6,"comment_count":619,"filter":7944},"2025-03-26 20:52:17","2025-05-27 10:16:31",{"ID":10226,"post_author":632,"post_date":19858,"post_date_gmt":19858,"post_content":10244,"post_title":10234,"post_excerpt":6,"post_status":7938,"comment_status":7939,"ping_status":7939,"post_password":6,"post_name":10231,"to_ping":6,"pinged":6,"post_modified":19859,"post_modified_gmt":19859,"post_content_filtered":6,"post_parent":7785,"guid":10229,"menu_order":7785,"post_type":7943,"post_mime_type":6,"comment_count":619,"filter":7944},"2025-03-26 20:52:57","2025-05-27 10:56:57",{"ID":10164,"post_author":632,"post_date":19861,"post_date_gmt":19861,"post_content":10182,"post_title":10172,"post_excerpt":6,"post_status":7938,"comment_status":7939,"ping_status":7939,"post_password":6,"post_name":10169,"to_ping":6,"pinged":6,"post_modified":19862,"post_modified_gmt":19862,"post_content_filtered":6,"post_parent":7785,"guid":10167,"menu_order":7785,"post_type":7943,"post_mime_type":6,"comment_count":619,"filter":7944},"2025-03-26 20:54:26","2025-05-27 11:05:42",{"ID":10102,"post_author":632,"post_date":19864,"post_date_gmt":19864,"post_content":10120,"post_title":10110,"post_excerpt":6,"post_status":7938,"comment_status":7939,"ping_status":7939,"post_password":6,"post_name":10107,"to_ping":6,"pinged":6,"post_modified":19865,"post_modified_gmt":19865,"post_content_filtered":6,"post_parent":7785,"guid":10105,"menu_order":7785,"post_type":7943,"post_mime_type":6,"comment_count":619,"filter":7944},"2025-03-26 20:55:08","2025-05-27 11:57:52",{"acf_fc_layout":7979,"desktop_height":2029,"mobile_height":4010},{"acf_fc_layout":7981,"sub_title":7982,"title":7983,"content":7984,"hubspot_form_id":6,"section_id":7985,"section_visibility":609},{"acf_fc_layout":7987,"client_note":6,"formidable_forms_list":19869,"page_name":6,"online_join_progress":6,"lms_lead_category":7989,"lead_type":6,"is_guest_pass_form":609,"campaign_id":7990,"section_id":6,"section_visibility":609,"show_floating_button":11,"floating_button_title":6,"utm_source":6,"utm_campaign":6,"utm_medium":6},{"value":7544,"label":7989},{"acf_fc_layout":7992,"small_title":19871,"big_title":19872,"class_types":19873},"GROUP EXERCISE EXPERIENCES","Explore our other \u003Cbr\u002F> gym classes",[7784,8297],{"acf_fc_layout":7998,"icon":11,"sub_title":7999,"title":8000,"content":6,"darker_content":11,"buttons":11,"top_margin":8001,"bottom_margin":7889,"top_padding":7817,"bottom_padding":7818,"section_id":6,"section_visibility":609},{"acf_fc_layout":8003,"related_post_category":19876,"top_margin":8001,"bottom_margin":8010,"top_padding":7817,"bottom_padding":7818,"section_id":6,"section_visibility":609},{"term_id":8005,"name":8006,"slug":8007,"term_group":7785,"term_taxonomy_id":8005,"taxonomy":8008,"description":6,"parent":7785,"count":8009,"filter":7944,"term_order":619},{"acf_fc_layout":8012,"use_from_post":8013,"visible_in_anchor_bar":11,"title":8014,"description":6,"desktop_image":19878,"mobile_image":19894,"overlay_colour":8055,"buttons":19907,"theme":8066,"section_id":6,"section_visibility":609},{"ID":19879,"id":19879,"title":19880,"filename":19881,"filesize":19882,"url":19883,"link":19884,"alt":19880,"author":628,"description":19880,"caption":19880,"name":19885,"status":7862,"uploaded_to":7785,"date":19886,"modified":19886,"menu_order":7785,"mime_type":7864,"type":7865,"subtype":7866,"icon":7867,"width":8027,"height":15746,"sizes":19887},11364,"Grid","grid.jpg",204049,"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F03\u002Fgrid.jpg","https:\u002F\u002Fwww.virginactive.co.za\u002Fgrid-3\u002F","grid-3","2024-03-28 14:50:17",{"thumbnail":19888,"thumbnail-width":7871,"thumbnail-height":7871,"medium":19889,"medium-width":7873,"medium-height":16066,"medium_large":19890,"medium_large-width":7875,"medium_large-height":16068,"large":19891,"large-width":8035,"large-height":16070,"1536x1536":19892,"1536x1536-width":8038,"1536x1536-height":3685,"2048x2048":19893,"2048x2048-width":8041,"2048x2048-height":17780},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F03\u002Fgrid-150x150.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F03\u002Fgrid-300x80.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F03\u002Fgrid-768x204.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F03\u002Fgrid-1024x272.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F03\u002Fgrid-1536x409.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F03\u002Fgrid-2048x545.jpg",{"ID":19895,"id":19895,"title":19896,"filename":19897,"filesize":19898,"url":19899,"link":19900,"alt":19896,"author":628,"description":19896,"caption":19896,"name":19901,"status":7862,"uploaded_to":7785,"date":19902,"modified":19902,"menu_order":7785,"mime_type":7864,"type":7865,"subtype":7866,"icon":7867,"width":8202,"height":7868,"sizes":19903},11365,"Grid)","grid-1.jpg",94066,"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F03\u002Fgrid-1.jpg","https:\u002F\u002Fwww.virginactive.co.za\u002Fgrid-4\u002F","grid-4","2024-03-28 14:50:30",{"thumbnail":19904,"thumbnail-width":7871,"thumbnail-height":7871,"medium":19905,"medium-width":16086,"medium-height":7873,"medium_large":19906,"medium_large-width":7875,"medium_large-height":16088,"large":19899,"large-width":8202,"large-height":7868,"1536x1536":19899,"1536x1536-width":8202,"1536x1536-height":7868,"2048x2048":19899,"2048x2048-width":8202,"2048x2048-height":7868},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F03\u002Fgrid-1-150x150.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F03\u002Fgrid-1-280x300.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F03\u002Fgrid-1-768x822.jpg",[19908,19910],{"button":19909,"mobile_button_label":167,"button_text_color":8059,"button_background_color":8060,"button_icon":11,"device_visibility":7808},{"title":167,"url":457,"target":6},{"button":19911,"mobile_button_label":8064,"button_text_color":7806,"button_background_color":8065,"button_icon":11,"device_visibility":7808},{"title":8063,"url":170,"target":6},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002FVirgin-Active-GRID_.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002FVirgin-Active-GRID.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002FVirgin-Active-GRID_blur.jpg",[19916,19917],{"ID":17453,"post_author":623,"post_date":17454,"post_date_gmt":17454,"post_content":6,"post_title":17455,"post_excerpt":6,"post_status":7938,"comment_status":7939,"ping_status":7939,"post_password":6,"post_name":17456,"to_ping":6,"pinged":6,"post_modified":17454,"post_modified_gmt":17454,"post_content_filtered":6,"post_parent":7785,"guid":17457,"menu_order":7785,"post_type":17451,"post_mime_type":6,"comment_count":619,"filter":7944},{"ID":17459,"post_author":623,"post_date":17454,"post_date_gmt":17454,"post_content":6,"post_title":17460,"post_excerpt":6,"post_status":7938,"comment_status":7939,"ping_status":7939,"post_password":6,"post_name":17461,"to_ping":6,"pinged":6,"post_modified":17454,"post_modified_gmt":17454,"post_content_filtered":6,"post_parent":7785,"guid":17462,"menu_order":7785,"post_type":17451,"post_mime_type":6,"comment_count":619,"filter":7944},"\u003C!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>HIIT Workouts | GRID Classes Near Me | Virgin Active\u003C\u002Ftitle>\n\u003Cmeta name=\"description\" content=\"Get in shape with expert HIIT workouts in a GRID class at a Virgin Active gym near you. Join today.\" \u002F>\n\u003Cmeta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \u002F>\n\u003Clink rel=\"canonical\" href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgym-classes\u002Fgrid\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"HIIT Workouts | GRID Classes Near Me | Virgin Active\" \u002F>\n\u003Cmeta property=\"og:description\" content=\"Get in shape with expert HIIT workouts in a GRID class at a Virgin Active gym near you. Join today.\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgym-classes\u002Fgrid\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"CollectionPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Fgrid\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fgym-classes\\\u002Fgrid\",\"name\":\"HIIT Workouts | GRID Classes Near Me | Virgin Active\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"description\":\"Get in shape with expert HIIT workouts in a GRID class at a Virgin Active gym near you. Join today.\",\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fgym-classes\\\u002Fgrid#breadcrumb\"},\"inLanguage\":\"en-US\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fgym-classes\\\u002Fgrid#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"GRID\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":19920,"description":19921,"robots":19922,"canonical":19923,"og_locale":8082,"og_type":8083,"og_title":19920,"og_description":19921,"og_url":19923,"og_site_name":8084,"twitter_card":8085,"twitter_site":8086,"schema":19924},"HIIT Workouts | GRID Classes Near Me | Virgin Active","Get in shape with expert HIIT workouts in a GRID class at a Virgin Active gym near you. Join today.",{"index":8076,"follow":8077,"max-snippet":8078,"max-image-preview":8079,"max-video-preview":8080},"https:\u002F\u002Fwww.virginactive.co.za\u002Fgym-classes\u002Fgrid",{"@context":8088,"@graph":19925},[19926,19930,19934,19940],{"@type":8091,"@id":19762,"url":19923,"name":19920,"isPartOf":19927,"description":19921,"breadcrumb":19928,"inLanguage":8096},{"@id":8093},{"@id":19929},"https:\u002F\u002Fwww.virginactive.co.za\u002Fgym-classes\u002Fgrid#breadcrumb",{"@type":8098,"@id":19929,"itemListElement":19931},[19932,19933],{"@type":8101,"position":8102,"name":8103,"item":8104},{"@type":8101,"position":7995,"name":741},{"@type":8107,"@id":8093,"url":8104,"name":8108,"description":8109,"publisher":19935,"potentialAction":19936,"inLanguage":8096},{"@id":8111},[19937],{"@type":8114,"target":19938,"query-input":19939},{"@type":8116,"urlTemplate":8117},{"@type":8119,"valueRequired":609,"valueName":8120},{"@type":8122,"@id":8111,"name":8108,"url":8104,"logo":19941,"image":19942,"sameAs":19943},{"@type":8124,"inLanguage":8096,"@id":8125,"url":8126,"contentUrl":8126,"width":8127,"height":8128,"caption":8108},{"@id":8125},[548,8131,545,8132],{"self":19945,"collection":19950,"about":19952,"acf:post":19954,"wp:post_type":19957,"curies":19960},[19946],{"href":19947,"targetHints":19948},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fclass_type\u002F4",{"allow":19949},[8139],[19951],{"href":8142},[19953],{"href":8145},[19955,19956],{"embeddable":609,"href":17499},{"embeddable":609,"href":17501},[19958],{"href":19959},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fclasses?class_type=4",[19961],{"name":8151,"href":8152,"templated":609},{"acf:post":19963},[19964,20005],{"id":17459,"date":17852,"slug":17461,"type":17451,"link":17904,"title":19965,"featured_media":7785,"yoast_head":17906,"yoast_head_json":19966,"acf":19991,"_links":19992},{"rendered":17460},{"title":17908,"robots":19967,"og_locale":8082,"og_type":8083,"og_title":17908,"og_url":17904,"og_site_name":8084,"article_publisher":548,"twitter_card":8085,"twitter_site":8086,"schema":19968},{"index":8440,"follow":8077},{"@context":8088,"@graph":19969},[19970,19976,19981,19987],{"@type":8445,"@id":17904,"url":17904,"name":17908,"isPartOf":19971,"datePublished":17863,"breadcrumb":19972,"inLanguage":8096,"potentialAction":19973},{"@id":8093},{"@id":17915},[19974],{"@type":8452,"target":19975},[17904],{"@type":8098,"@id":17915,"itemListElement":19977},[19978,19979,19980],{"@type":8101,"position":8102,"name":8103,"item":8104},{"@type":8101,"position":7995,"name":17873,"item":17874},{"@type":8101,"position":8154,"name":17460},{"@type":8107,"@id":8093,"url":8104,"name":8108,"description":8109,"publisher":19982,"potentialAction":19983,"inLanguage":8096},{"@id":8111},[19984],{"@type":8114,"target":19985,"query-input":19986},{"@type":8116,"urlTemplate":8117},{"@type":8119,"valueRequired":609,"valueName":8120},{"@type":8122,"@id":8111,"name":8108,"url":8104,"logo":19988,"image":19989,"sameAs":19990},{"@type":8124,"inLanguage":8096,"@id":8125,"url":8126,"contentUrl":8126,"width":8127,"height":8128,"caption":8108},{"@id":8125},[548,8131,545,8132],[],{"self":19993,"collection":19997,"about":19999,"wp:attachment":20001,"curies":20003},[19994],{"href":17499,"targetHints":19995},{"allow":19996},[8139],[19998],{"href":17894},[20000],{"href":17897},[20002],{"href":17946},[20004],{"name":8151,"href":8152,"templated":609},{"id":17453,"date":17852,"slug":17456,"type":17451,"link":17853,"title":20006,"featured_media":7785,"yoast_head":17855,"yoast_head_json":20007,"acf":20032,"_links":20033},{"rendered":17455},{"title":17857,"robots":20008,"og_locale":8082,"og_type":8083,"og_title":17857,"og_url":17853,"og_site_name":8084,"article_publisher":548,"twitter_card":8085,"twitter_site":8086,"schema":20009},{"index":8440,"follow":8077},{"@context":8088,"@graph":20010},[20011,20017,20022,20028],{"@type":8445,"@id":17853,"url":17853,"name":17857,"isPartOf":20012,"datePublished":17863,"breadcrumb":20013,"inLanguage":8096,"potentialAction":20014},{"@id":8093},{"@id":17865},[20015],{"@type":8452,"target":20016},[17853],{"@type":8098,"@id":17865,"itemListElement":20018},[20019,20020,20021],{"@type":8101,"position":8102,"name":8103,"item":8104},{"@type":8101,"position":7995,"name":17873,"item":17874},{"@type":8101,"position":8154,"name":17455},{"@type":8107,"@id":8093,"url":8104,"name":8108,"description":8109,"publisher":20023,"potentialAction":20024,"inLanguage":8096},{"@id":8111},[20025],{"@type":8114,"target":20026,"query-input":20027},{"@type":8116,"urlTemplate":8117},{"@type":8119,"valueRequired":609,"valueName":8120},{"@type":8122,"@id":8111,"name":8108,"url":8104,"logo":20029,"image":20030,"sameAs":20031},{"@type":8124,"inLanguage":8096,"@id":8125,"url":8126,"contentUrl":8126,"width":8127,"height":8128,"caption":8108},{"@id":8125},[548,8131,545,8132],[],{"self":20034,"collection":20038,"about":20040,"wp:attachment":20042,"curies":20044},[20035],{"href":17501,"targetHints":20036},{"allow":20037},[8139],[20039],{"href":17894},[20041],{"href":17897},[20043],{"href":17900},[20045],{"name":8151,"href":8152,"templated":609},{"id":8009,"count":7785,"description":20047,"link":20048,"name":741,"slug":20049,"taxonomy":7789,"parent":7996,"meta":20050,"acf":20051,"yoast_head":20058,"yoast_head_json":20059,"_links":20083,"_embedded":20103},"Our signature combination of HIIT, functional fitness, and mobility. It’s a shorter, more intense workout that deliver a real buzz.","https:\u002F\u002Fwww.virginactive.co.za\u002Fclass_type\u002Fgrid\u002Fgrid-class\u002F","grid-class",[],{"page_nav_settings":7792,"nav_to_show":7793,"logo_to_show":7794,"hide_join_now_button":11,"page_schema":6,"global_page_blocks":11,"overlay_color":16511,"rectangle_image":20052,"square_image":20053,"mobile_background_image":20054,"what_to_bring_to_class":20055,"show_learn_more_button":11},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2025\u002F01\u002FVirgin-Active-GRID-2025.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2025\u002F01\u002FVirgin-Active-GRID-2025_.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2025\u002F01\u002FVirgin-Active-GRID-2025__.jpg",[20056,20057],{"ID":17453,"post_author":623,"post_date":17454,"post_date_gmt":17454,"post_content":6,"post_title":17455,"post_excerpt":6,"post_status":7938,"comment_status":7939,"ping_status":7939,"post_password":6,"post_name":17456,"to_ping":6,"pinged":6,"post_modified":17454,"post_modified_gmt":17454,"post_content_filtered":6,"post_parent":7785,"guid":17457,"menu_order":7785,"post_type":17451,"post_mime_type":6,"comment_count":619,"filter":7944},{"ID":17459,"post_author":623,"post_date":17454,"post_date_gmt":17454,"post_content":6,"post_title":17460,"post_excerpt":6,"post_status":7938,"comment_status":7939,"ping_status":7939,"post_password":6,"post_name":17461,"to_ping":6,"pinged":6,"post_modified":17454,"post_modified_gmt":17454,"post_content_filtered":6,"post_parent":7785,"guid":17462,"menu_order":7785,"post_type":17451,"post_mime_type":6,"comment_count":619,"filter":7944},"\u003C!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>GRID Archives | Virgin Active South Africa\u003C\u002Ftitle>\n\u003Cmeta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \u002F>\n\u003Clink rel=\"canonical\" href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fclass_type\u002Fgrid\u002Fgrid-class\u002F\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"GRID Archives | Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"og:description\" content=\"Our signature combination of HIIT, functional fitness, and mobility. It’s a shorter, more intense workout that deliver a real buzz.\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fclass_type\u002Fgrid\u002Fgrid-class\u002F\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"CollectionPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Fgrid\\\u002Fgrid-class\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Fgrid\\\u002Fgrid-class\\\u002F\",\"name\":\"GRID Archives | Virgin Active South Africa\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Fgrid\\\u002Fgrid-class\\\u002F#breadcrumb\"},\"inLanguage\":\"en-US\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Fgrid\\\u002Fgrid-class\\\u002F#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"GRID\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Fgrid\\\u002F\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"GRID\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":20060,"robots":20061,"canonical":20048,"og_locale":8082,"og_type":8083,"og_title":20060,"og_description":20047,"og_url":20048,"og_site_name":8084,"twitter_card":8085,"twitter_site":8086,"schema":20062},"GRID Archives | Virgin Active South Africa",{"index":8076,"follow":8077,"max-snippet":8078,"max-image-preview":8079,"max-video-preview":8080},{"@context":8088,"@graph":20063},[20064,20068,20073,20079],{"@type":8091,"@id":20048,"url":20048,"name":20060,"isPartOf":20065,"breadcrumb":20066,"inLanguage":8096},{"@id":8093},{"@id":20067},"https:\u002F\u002Fwww.virginactive.co.za\u002Fclass_type\u002Fgrid\u002Fgrid-class\u002F#breadcrumb",{"@type":8098,"@id":20067,"itemListElement":20069},[20070,20071,20072],{"@type":8101,"position":8102,"name":8103,"item":8104},{"@type":8101,"position":7995,"name":741,"item":19762},{"@type":8101,"position":8154,"name":741},{"@type":8107,"@id":8093,"url":8104,"name":8108,"description":8109,"publisher":20074,"potentialAction":20075,"inLanguage":8096},{"@id":8111},[20076],{"@type":8114,"target":20077,"query-input":20078},{"@type":8116,"urlTemplate":8117},{"@type":8119,"valueRequired":609,"valueName":8120},{"@type":8122,"@id":8111,"name":8108,"url":8104,"logo":20080,"image":20081,"sameAs":20082},{"@type":8124,"inLanguage":8096,"@id":8125,"url":8126,"contentUrl":8126,"width":8127,"height":8128,"caption":8108},{"@id":8125},[548,8131,545,8132],{"self":20084,"collection":20089,"about":20091,"up":20093,"acf:post":20095,"wp:post_type":20098,"curies":20101},[20085],{"href":20086,"targetHints":20087},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fclass_type\u002F123",{"allow":20088},[8139],[20090],{"href":8142},[20092],{"href":8145},[20094],{"embeddable":609,"href":19947},[20096,20097],{"embeddable":609,"href":17499},{"embeddable":609,"href":17501},[20099],{"href":20100},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fclasses?class_type=123",[20102],{"name":8151,"href":8152,"templated":609},{"up":20104,"acf:post":20207},[20105],{"id":7996,"link":19762,"name":741,"slug":19763,"taxonomy":7789,"acf":20106,"yoast_head":19918,"yoast_head_json":20170,"_links":20191},{"page_nav_settings":7792,"nav_to_show":7793,"logo_to_show":7794,"hide_join_now_button":609,"page_schema":19766,"global_page_blocks":20107,"overlay_color":8067,"rectangle_image":19912,"square_image":19913,"mobile_background_image":19914,"what_to_bring_to_class":20167,"show_learn_more_button":609},[20108,20114,20120,20130,20131,20132,20134,20141,20148,20149,20150,20152,20154,20155,20157],{"acf_fc_layout":7798,"use_from_post":11,"sub_title":19769,"title":741,"content":19770,"buttons":20109,"link":6,"description":6,"desktop_image":11,"mobile_image":11,"vimeo_video_id":19776,"section_id":6,"section_visibility":609,"top_margin":7815,"bottom_margin":7816,"top_padding":7817,"bottom_padding":7818},[20110,20112],{"button":20111,"mobile_button_label":7805,"button_text_color":7806,"button_background_color":7807,"button_icon":11,"device_visibility":7808},{"title":7805,"url":457,"target":6},{"button":20113,"mobile_button_label":7811,"button_text_color":7806,"button_background_color":7813,"button_icon":11,"device_visibility":7808},{"title":7811,"url":7812,"target":6},{"acf_fc_layout":7820,"section_id":6,"section_visibility":609,"title":6,"description":7821,"ways_to_earn":20115,"sub_title":6,"buttons":11},[20116,20117,20118,20119],{"icon":7824,"title":7825,"detail":7826},{"icon":7828,"title":7829,"detail":7830},{"icon":7832,"title":7833,"detail":7834},{"icon":7836,"title":19783,"detail":7838},{"acf_fc_layout":7840,"title_style":11,"title":19785,"large_intro":19786,"small_intro":19787,"list_heading_type":11,"list_heading":19788,"list_item_type":11,"list_items":20121,"list_number_of_columns":623,"big_image":20126,"small_image":20128,"buttons":11,"top_margin":7816,"bottom_margin":7889,"top_padding":7817,"bottom_padding":7818,"section_id":19763,"section_visibility":609},[20122,20123,20124,20125],{"list":19791},{"list":19793},{"list":19795},{"list":19797},{"ID":19799,"id":19799,"title":19800,"filename":19801,"filesize":19802,"url":19803,"link":19804,"alt":19800,"author":628,"description":19800,"caption":19800,"name":19805,"status":7862,"uploaded_to":7785,"date":19806,"modified":19806,"menu_order":7785,"mime_type":7864,"type":7865,"subtype":7866,"icon":7867,"width":8202,"height":8202,"sizes":20127},{"thumbnail":19808,"thumbnail-width":7871,"thumbnail-height":7871,"medium":19809,"medium-width":7873,"medium-height":7873,"medium_large":19810,"medium_large-width":7875,"medium_large-height":7875,"large":19803,"large-width":8202,"large-height":8202,"1536x1536":19803,"1536x1536-width":8202,"1536x1536-height":8202,"2048x2048":19803,"2048x2048-width":8202,"2048x2048-height":8202},{"ID":19812,"id":19812,"title":19813,"filename":19814,"filesize":19815,"url":19816,"link":19817,"alt":19813,"author":628,"description":19813,"caption":19813,"name":19818,"status":7862,"uploaded_to":7785,"date":19819,"modified":19819,"menu_order":7785,"mime_type":7864,"type":7865,"subtype":7866,"icon":7867,"width":8202,"height":8202,"sizes":20129},{"thumbnail":19821,"thumbnail-width":7871,"thumbnail-height":7871,"medium":19822,"medium-width":7873,"medium-height":7873,"medium_large":19823,"medium_large-width":7875,"medium_large-height":7875,"large":19816,"large-width":8202,"large-height":8202,"1536x1536":19816,"1536x1536-width":8202,"1536x1536-height":8202,"2048x2048":19816,"2048x2048-width":8202,"2048x2048-height":8202},{"acf_fc_layout":7894,"section_id":6,"section_visibility":11,"title":6,"content":19825,"top_margin":8001,"bottom_margin":7977,"top_padding":7817,"bottom_padding":7818},{"acf_fc_layout":7897,"carousel_type":7898,"small_title":7899,"class_parent":7996,"manual_carousel":11,"section_id":6,"section_visibility":609},{"acf_fc_layout":7901,"small_title":7902,"big_title":19828,"description":7904,"button":20133,"workout":19830,"section_id":6,"section_visibility":609},{"title":7906,"url":7907,"target":472},{"acf_fc_layout":7910,"title":19832,"sub_title":6,"faq":20135,"section_id":6,"section_visibility":609},[20136,20137,20138,20139,20140],{"question":19835,"answer":19836},{"question":19838,"answer":19839},{"question":19841,"answer":19842},{"question":19844,"answer":19845},{"question":19847,"answer":19848},{"acf_fc_layout":7929,"title":8250,"sub_title":7931,"show_all_testimonials":11,"specific_testimonials":20142,"top_margin":7976,"bottom_margin":7977,"top_padding":7817,"bottom_padding":7818,"section_id":6,"section_visibility":609},[20143,20144,20145,20146,20147],{"ID":10350,"post_author":632,"post_date":19852,"post_date_gmt":19852,"post_content":10368,"post_title":10358,"post_excerpt":6,"post_status":7938,"comment_status":7939,"ping_status":7939,"post_password":6,"post_name":10355,"to_ping":6,"pinged":6,"post_modified":19853,"post_modified_gmt":19853,"post_content_filtered":6,"post_parent":7785,"guid":10353,"menu_order":7785,"post_type":7943,"post_mime_type":6,"comment_count":619,"filter":7944},{"ID":10288,"post_author":632,"post_date":19855,"post_date_gmt":19855,"post_content":10306,"post_title":10296,"post_excerpt":6,"post_status":7938,"comment_status":7939,"ping_status":7939,"post_password":6,"post_name":10293,"to_ping":6,"pinged":6,"post_modified":19856,"post_modified_gmt":19856,"post_content_filtered":6,"post_parent":7785,"guid":10291,"menu_order":7785,"post_type":7943,"post_mime_type":6,"comment_count":619,"filter":7944},{"ID":10226,"post_author":632,"post_date":19858,"post_date_gmt":19858,"post_content":10244,"post_title":10234,"post_excerpt":6,"post_status":7938,"comment_status":7939,"ping_status":7939,"post_password":6,"post_name":10231,"to_ping":6,"pinged":6,"post_modified":19859,"post_modified_gmt":19859,"post_content_filtered":6,"post_parent":7785,"guid":10229,"menu_order":7785,"post_type":7943,"post_mime_type":6,"comment_count":619,"filter":7944},{"ID":10164,"post_author":632,"post_date":19861,"post_date_gmt":19861,"post_content":10182,"post_title":10172,"post_excerpt":6,"post_status":7938,"comment_status":7939,"ping_status":7939,"post_password":6,"post_name":10169,"to_ping":6,"pinged":6,"post_modified":19862,"post_modified_gmt":19862,"post_content_filtered":6,"post_parent":7785,"guid":10167,"menu_order":7785,"post_type":7943,"post_mime_type":6,"comment_count":619,"filter":7944},{"ID":10102,"post_author":632,"post_date":19864,"post_date_gmt":19864,"post_content":10120,"post_title":10110,"post_excerpt":6,"post_status":7938,"comment_status":7939,"ping_status":7939,"post_password":6,"post_name":10107,"to_ping":6,"pinged":6,"post_modified":19865,"post_modified_gmt":19865,"post_content_filtered":6,"post_parent":7785,"guid":10105,"menu_order":7785,"post_type":7943,"post_mime_type":6,"comment_count":619,"filter":7944},{"acf_fc_layout":7979,"desktop_height":2029,"mobile_height":4010},{"acf_fc_layout":7981,"sub_title":7982,"title":7983,"content":7984,"hubspot_form_id":6,"section_id":7985,"section_visibility":609},{"acf_fc_layout":7987,"client_note":6,"formidable_forms_list":20151,"page_name":6,"online_join_progress":6,"lms_lead_category":7989,"lead_type":6,"is_guest_pass_form":609,"campaign_id":7990,"section_id":6,"section_visibility":609,"show_floating_button":11,"floating_button_title":6,"utm_source":6,"utm_campaign":6,"utm_medium":6},{"value":7544,"label":7989},{"acf_fc_layout":7992,"small_title":19871,"big_title":19872,"class_types":20153},[7784,8297],{"acf_fc_layout":7998,"icon":11,"sub_title":7999,"title":8000,"content":6,"darker_content":11,"buttons":11,"top_margin":8001,"bottom_margin":7889,"top_padding":7817,"bottom_padding":7818,"section_id":6,"section_visibility":609},{"acf_fc_layout":8003,"related_post_category":20156,"top_margin":8001,"bottom_margin":8010,"top_padding":7817,"bottom_padding":7818,"section_id":6,"section_visibility":609},{"term_id":8005,"name":8006,"slug":8007,"term_group":7785,"term_taxonomy_id":8005,"taxonomy":8008,"description":6,"parent":7785,"count":8009,"filter":7944,"term_order":619},{"acf_fc_layout":8012,"use_from_post":8013,"visible_in_anchor_bar":11,"title":8014,"description":6,"desktop_image":20158,"mobile_image":20160,"overlay_colour":8055,"buttons":20162,"theme":8066,"section_id":6,"section_visibility":609},{"ID":19879,"id":19879,"title":19880,"filename":19881,"filesize":19882,"url":19883,"link":19884,"alt":19880,"author":628,"description":19880,"caption":19880,"name":19885,"status":7862,"uploaded_to":7785,"date":19886,"modified":19886,"menu_order":7785,"mime_type":7864,"type":7865,"subtype":7866,"icon":7867,"width":8027,"height":15746,"sizes":20159},{"thumbnail":19888,"thumbnail-width":7871,"thumbnail-height":7871,"medium":19889,"medium-width":7873,"medium-height":16066,"medium_large":19890,"medium_large-width":7875,"medium_large-height":16068,"large":19891,"large-width":8035,"large-height":16070,"1536x1536":19892,"1536x1536-width":8038,"1536x1536-height":3685,"2048x2048":19893,"2048x2048-width":8041,"2048x2048-height":17780},{"ID":19895,"id":19895,"title":19896,"filename":19897,"filesize":19898,"url":19899,"link":19900,"alt":19896,"author":628,"description":19896,"caption":19896,"name":19901,"status":7862,"uploaded_to":7785,"date":19902,"modified":19902,"menu_order":7785,"mime_type":7864,"type":7865,"subtype":7866,"icon":7867,"width":8202,"height":7868,"sizes":20161},{"thumbnail":19904,"thumbnail-width":7871,"thumbnail-height":7871,"medium":19905,"medium-width":16086,"medium-height":7873,"medium_large":19906,"medium_large-width":7875,"medium_large-height":16088,"large":19899,"large-width":8202,"large-height":7868,"1536x1536":19899,"1536x1536-width":8202,"1536x1536-height":7868,"2048x2048":19899,"2048x2048-width":8202,"2048x2048-height":7868},[20163,20165],{"button":20164,"mobile_button_label":167,"button_text_color":8059,"button_background_color":8060,"button_icon":11,"device_visibility":7808},{"title":167,"url":457,"target":6},{"button":20166,"mobile_button_label":8064,"button_text_color":7806,"button_background_color":8065,"button_icon":11,"device_visibility":7808},{"title":8063,"url":170,"target":6},[20168,20169],{"ID":17453,"post_author":623,"post_date":17454,"post_date_gmt":17454,"post_content":6,"post_title":17455,"post_excerpt":6,"post_status":7938,"comment_status":7939,"ping_status":7939,"post_password":6,"post_name":17456,"to_ping":6,"pinged":6,"post_modified":17454,"post_modified_gmt":17454,"post_content_filtered":6,"post_parent":7785,"guid":17457,"menu_order":7785,"post_type":17451,"post_mime_type":6,"comment_count":619,"filter":7944},{"ID":17459,"post_author":623,"post_date":17454,"post_date_gmt":17454,"post_content":6,"post_title":17460,"post_excerpt":6,"post_status":7938,"comment_status":7939,"ping_status":7939,"post_password":6,"post_name":17461,"to_ping":6,"pinged":6,"post_modified":17454,"post_modified_gmt":17454,"post_content_filtered":6,"post_parent":7785,"guid":17462,"menu_order":7785,"post_type":17451,"post_mime_type":6,"comment_count":619,"filter":7944},{"title":19920,"description":19921,"robots":20171,"canonical":19923,"og_locale":8082,"og_type":8083,"og_title":19920,"og_description":19921,"og_url":19923,"og_site_name":8084,"twitter_card":8085,"twitter_site":8086,"schema":20172},{"index":8076,"follow":8077,"max-snippet":8078,"max-image-preview":8079,"max-video-preview":8080},{"@context":8088,"@graph":20173},[20174,20177,20181,20187],{"@type":8091,"@id":19762,"url":19923,"name":19920,"isPartOf":20175,"description":19921,"breadcrumb":20176,"inLanguage":8096},{"@id":8093},{"@id":19929},{"@type":8098,"@id":19929,"itemListElement":20178},[20179,20180],{"@type":8101,"position":8102,"name":8103,"item":8104},{"@type":8101,"position":7995,"name":741},{"@type":8107,"@id":8093,"url":8104,"name":8108,"description":8109,"publisher":20182,"potentialAction":20183,"inLanguage":8096},{"@id":8111},[20184],{"@type":8114,"target":20185,"query-input":20186},{"@type":8116,"urlTemplate":8117},{"@type":8119,"valueRequired":609,"valueName":8120},{"@type":8122,"@id":8111,"name":8108,"url":8104,"logo":20188,"image":20189,"sameAs":20190},{"@type":8124,"inLanguage":8096,"@id":8125,"url":8126,"contentUrl":8126,"width":8127,"height":8128,"caption":8108},{"@id":8125},[548,8131,545,8132],{"self":20192,"collection":20196,"about":20198,"acf:post":20200,"wp:post_type":20203,"curies":20205},[20193],{"href":19947,"targetHints":20194},{"allow":20195},[8139],[20197],{"href":8142},[20199],{"href":8145},[20201,20202],{"embeddable":609,"href":17499},{"embeddable":609,"href":17501},[20204],{"href":19959},[20206],{"name":8151,"href":8152,"templated":609},[20208,20249],{"id":17459,"date":17852,"slug":17461,"type":17451,"link":17904,"title":20209,"featured_media":7785,"yoast_head":17906,"yoast_head_json":20210,"acf":20235,"_links":20236},{"rendered":17460},{"title":17908,"robots":20211,"og_locale":8082,"og_type":8083,"og_title":17908,"og_url":17904,"og_site_name":8084,"article_publisher":548,"twitter_card":8085,"twitter_site":8086,"schema":20212},{"index":8440,"follow":8077},{"@context":8088,"@graph":20213},[20214,20220,20225,20231],{"@type":8445,"@id":17904,"url":17904,"name":17908,"isPartOf":20215,"datePublished":17863,"breadcrumb":20216,"inLanguage":8096,"potentialAction":20217},{"@id":8093},{"@id":17915},[20218],{"@type":8452,"target":20219},[17904],{"@type":8098,"@id":17915,"itemListElement":20221},[20222,20223,20224],{"@type":8101,"position":8102,"name":8103,"item":8104},{"@type":8101,"position":7995,"name":17873,"item":17874},{"@type":8101,"position":8154,"name":17460},{"@type":8107,"@id":8093,"url":8104,"name":8108,"description":8109,"publisher":20226,"potentialAction":20227,"inLanguage":8096},{"@id":8111},[20228],{"@type":8114,"target":20229,"query-input":20230},{"@type":8116,"urlTemplate":8117},{"@type":8119,"valueRequired":609,"valueName":8120},{"@type":8122,"@id":8111,"name":8108,"url":8104,"logo":20232,"image":20233,"sameAs":20234},{"@type":8124,"inLanguage":8096,"@id":8125,"url":8126,"contentUrl":8126,"width":8127,"height":8128,"caption":8108},{"@id":8125},[548,8131,545,8132],[],{"self":20237,"collection":20241,"about":20243,"wp:attachment":20245,"curies":20247},[20238],{"href":17499,"targetHints":20239},{"allow":20240},[8139],[20242],{"href":17894},[20244],{"href":17897},[20246],{"href":17946},[20248],{"name":8151,"href":8152,"templated":609},{"id":17453,"date":17852,"slug":17456,"type":17451,"link":17853,"title":20250,"featured_media":7785,"yoast_head":17855,"yoast_head_json":20251,"acf":20276,"_links":20277},{"rendered":17455},{"title":17857,"robots":20252,"og_locale":8082,"og_type":8083,"og_title":17857,"og_url":17853,"og_site_name":8084,"article_publisher":548,"twitter_card":8085,"twitter_site":8086,"schema":20253},{"index":8440,"follow":8077},{"@context":8088,"@graph":20254},[20255,20261,20266,20272],{"@type":8445,"@id":17853,"url":17853,"name":17857,"isPartOf":20256,"datePublished":17863,"breadcrumb":20257,"inLanguage":8096,"potentialAction":20258},{"@id":8093},{"@id":17865},[20259],{"@type":8452,"target":20260},[17853],{"@type":8098,"@id":17865,"itemListElement":20262},[20263,20264,20265],{"@type":8101,"position":8102,"name":8103,"item":8104},{"@type":8101,"position":7995,"name":17873,"item":17874},{"@type":8101,"position":8154,"name":17455},{"@type":8107,"@id":8093,"url":8104,"name":8108,"description":8109,"publisher":20267,"potentialAction":20268,"inLanguage":8096},{"@id":8111},[20269],{"@type":8114,"target":20270,"query-input":20271},{"@type":8116,"urlTemplate":8117},{"@type":8119,"valueRequired":609,"valueName":8120},{"@type":8122,"@id":8111,"name":8108,"url":8104,"logo":20273,"image":20274,"sameAs":20275},{"@type":8124,"inLanguage":8096,"@id":8125,"url":8126,"contentUrl":8126,"width":8127,"height":8128,"caption":8108},{"@id":8125},[548,8131,545,8132],[],{"self":20278,"collection":20282,"about":20284,"wp:attachment":20286,"curies":20288},[20279],{"href":17501,"targetHints":20280},{"allow":20281},[8139],[20283],{"href":17894},[20285],{"href":17897},[20287],{"href":17900},[20289],{"name":8151,"href":8152,"templated":609},{"id":20291,"count":7785,"description":20292,"link":20293,"name":14991,"slug":20294,"taxonomy":7789,"parent":16955,"meta":20295,"acf":20296,"yoast_head":20297,"yoast_head_json":20298,"_links":20323,"_embedded":20340},128,"Hi-Lo aerobics is a dynamic cardio workout that combines a mix of high and low impact moves that will keep your heart rate up and your body moving. Choreography builds as the group moves as one, all guided by a banging playlist and experts that make everyone feel like they're the main character. ","https:\u002F\u002Fwww.virginactive.co.za\u002Fclass_type\u002Fconditioning\u002Fhi-lo\u002F","hi-lo",[],{"page_nav_settings":7792,"nav_to_show":7793,"logo_to_show":7794,"hide_join_now_button":11,"page_schema":6,"global_page_blocks":11,"overlay_color":16511,"rectangle_image":11,"square_image":11,"mobile_background_image":11,"what_to_bring_to_class":11,"show_learn_more_button":11},"\u003C!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>HI-LO Archives | Virgin Active South Africa\u003C\u002Ftitle>\n\u003Cmeta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \u002F>\n\u003Clink rel=\"canonical\" href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fclass_type\u002Fconditioning\u002Fhi-lo\u002F\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"HI-LO Archives | Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"og:description\" content=\"Hi-Lo aerobics is a dynamic cardio workout that combines a mix of high and low impact moves that will keep your heart rate up and your body moving. Choreography builds as the group moves as one, all guided by a banging playlist and experts that make everyone feel like they’re the main character.\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fclass_type\u002Fconditioning\u002Fhi-lo\u002F\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"CollectionPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Fconditioning\\\u002Fhi-lo\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Fconditioning\\\u002Fhi-lo\\\u002F\",\"name\":\"HI-LO Archives | Virgin Active South Africa\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Fconditioning\\\u002Fhi-lo\\\u002F#breadcrumb\"},\"inLanguage\":\"en-US\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Fconditioning\\\u002Fhi-lo\\\u002F#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Conditioning\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Fconditioning\\\u002F\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"HI-LO\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":20299,"robots":20300,"canonical":20293,"og_locale":8082,"og_type":8083,"og_title":20299,"og_description":20301,"og_url":20293,"og_site_name":8084,"twitter_card":8085,"twitter_site":8086,"schema":20302},"HI-LO Archives | Virgin Active South Africa",{"index":8076,"follow":8077,"max-snippet":8078,"max-image-preview":8079,"max-video-preview":8080},"Hi-Lo aerobics is a dynamic cardio workout that combines a mix of high and low impact moves that will keep your heart rate up and your body moving. Choreography builds as the group moves as one, all guided by a banging playlist and experts that make everyone feel like they’re the main character.",{"@context":8088,"@graph":20303},[20304,20308,20313,20319],{"@type":8091,"@id":20293,"url":20293,"name":20299,"isPartOf":20305,"breadcrumb":20306,"inLanguage":8096},{"@id":8093},{"@id":20307},"https:\u002F\u002Fwww.virginactive.co.za\u002Fclass_type\u002Fconditioning\u002Fhi-lo\u002F#breadcrumb",{"@type":8098,"@id":20307,"itemListElement":20309},[20310,20311,20312],{"@type":8101,"position":8102,"name":8103,"item":8104},{"@type":8101,"position":7995,"name":14982,"item":17950},{"@type":8101,"position":8154,"name":14991},{"@type":8107,"@id":8093,"url":8104,"name":8108,"description":8109,"publisher":20314,"potentialAction":20315,"inLanguage":8096},{"@id":8111},[20316],{"@type":8114,"target":20317,"query-input":20318},{"@type":8116,"urlTemplate":8117},{"@type":8119,"valueRequired":609,"valueName":8120},{"@type":8122,"@id":8111,"name":8108,"url":8104,"logo":20320,"image":20321,"sameAs":20322},{"@type":8124,"inLanguage":8096,"@id":8125,"url":8126,"contentUrl":8126,"width":8127,"height":8128,"caption":8108},{"@id":8125},[548,8131,545,8132],{"self":20324,"collection":20329,"about":20331,"up":20333,"wp:post_type":20335,"curies":20338},[20325],{"href":20326,"targetHints":20327},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fclass_type\u002F128",{"allow":20328},[8139],[20330],{"href":8142},[20332],{"href":8145},[20334],{"embeddable":609,"href":18320},[20336],{"href":20337},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fclasses?class_type=128",[20339],{"name":8151,"href":8152,"templated":609},{"up":20341},[20342],{"id":16955,"link":17950,"name":14982,"slug":14984,"taxonomy":7789,"acf":20343,"yoast_head":18291,"yoast_head_json":20563,"_links":20584},{"page_nav_settings":17953,"nav_to_show":7793,"logo_to_show":7794,"hide_join_now_button":11,"page_schema":17954,"global_page_blocks":20344,"overlay_color":8067,"rectangle_image":14986,"square_image":14987,"mobile_background_image":14988,"what_to_bring_to_class":20560,"show_learn_more_button":11},[20345,20355,20361,20371,20372,20520,20521,20526,20533,20540,20541,20542,20544,20545,20547,20548,20550],{"acf_fc_layout":7798,"use_from_post":11,"sub_title":17957,"title":14982,"content":17958,"buttons":20346,"link":6,"description":6,"desktop_image":20351,"mobile_image":20353,"vimeo_video_id":6,"section_id":6,"section_visibility":609,"top_margin":7816,"bottom_margin":7816,"top_padding":7817,"bottom_padding":7818},[20347,20349],{"button":20348,"mobile_button_label":7805,"button_text_color":7806,"button_background_color":7807,"button_icon":11,"device_visibility":7808},{"title":7805,"url":457,"target":6},{"button":20350,"mobile_button_label":7811,"button_text_color":7806,"button_background_color":7813,"button_icon":11,"device_visibility":7808},{"title":7811,"url":7812,"target":6},{"ID":17965,"id":17965,"title":17966,"filename":17967,"filesize":17968,"url":17969,"link":17970,"alt":17966,"author":13285,"description":17966,"caption":17966,"name":17971,"status":7862,"uploaded_to":7785,"date":17972,"modified":17972,"menu_order":7785,"mime_type":7864,"type":7865,"subtype":7866,"icon":7867,"width":15755,"height":13037,"sizes":20352},{"thumbnail":17974,"thumbnail-width":7871,"thumbnail-height":7871,"medium":17975,"medium-width":7873,"medium-height":15759,"medium_large":17976,"medium_large-width":7875,"medium_large-height":6208,"large":17977,"large-width":8035,"large-height":15762,"1536x1536":17978,"1536x1536-width":8038,"1536x1536-height":15764,"2048x2048":17979,"2048x2048-width":8041,"2048x2048-height":15766},{"ID":17981,"id":17981,"title":17982,"filename":17983,"filesize":17984,"url":17985,"link":17986,"alt":17982,"author":13285,"description":17982,"caption":17982,"name":17987,"status":7862,"uploaded_to":7785,"date":17988,"modified":17988,"menu_order":7785,"mime_type":7864,"type":7865,"subtype":7866,"icon":7867,"width":15737,"height":15738,"sizes":20354},{"thumbnail":17990,"thumbnail-width":7871,"thumbnail-height":7871,"medium":17991,"medium-width":15742,"medium-height":7873,"medium_large":17992,"medium_large-width":7875,"medium_large-height":15744,"large":17993,"large-width":15746,"large-height":8035,"1536x1536":17985,"1536x1536-width":15737,"1536x1536-height":15738,"2048x2048":17985,"2048x2048-width":15737,"2048x2048-height":15738},{"acf_fc_layout":7820,"section_id":6,"section_visibility":609,"title":6,"description":16606,"ways_to_earn":20356,"sub_title":6,"buttons":11},[20357,20358,20359,20360],{"icon":7824,"title":7825,"detail":7826},{"icon":7828,"title":17532,"detail":7830},{"icon":16612,"title":7833,"detail":7834},{"icon":7836,"title":18000,"detail":7838},{"acf_fc_layout":7840,"title_style":11,"title":18002,"large_intro":18003,"small_intro":18004,"list_heading_type":11,"list_heading":18005,"list_item_type":11,"list_items":20362,"list_number_of_columns":623,"big_image":20367,"small_image":20369,"buttons":11,"top_margin":7816,"bottom_margin":7889,"top_padding":7817,"bottom_padding":18039,"section_id":18040,"section_visibility":609},[20363,20364,20365,20366],{"list":18008},{"list":18010},{"list":18012},{"list":18014},{"ID":18016,"id":18016,"title":18017,"filename":18018,"filesize":18019,"url":18020,"link":18021,"alt":18017,"author":628,"description":18017,"caption":18017,"name":18022,"status":7862,"uploaded_to":7785,"date":18023,"modified":18023,"menu_order":7785,"mime_type":7864,"type":7865,"subtype":7866,"icon":7867,"width":8051,"height":8051,"sizes":20368},{"thumbnail":18025,"thumbnail-width":7871,"thumbnail-height":7871,"medium":18026,"medium-width":7873,"medium-height":7873,"medium_large":18020,"medium_large-width":8051,"medium_large-height":8051,"large":18020,"large-width":8051,"large-height":8051,"1536x1536":18020,"1536x1536-width":8051,"1536x1536-height":8051,"2048x2048":18020,"2048x2048-width":8051,"2048x2048-height":8051},{"ID":18028,"id":18028,"title":18029,"filename":18030,"filesize":18031,"url":18032,"link":18033,"alt":18029,"author":628,"description":18029,"caption":18029,"name":18034,"status":7862,"uploaded_to":7785,"date":18035,"modified":18035,"menu_order":7785,"mime_type":7864,"type":7865,"subtype":7866,"icon":7867,"width":8051,"height":8051,"sizes":20370},{"thumbnail":18037,"thumbnail-width":7871,"thumbnail-height":7871,"medium":18038,"medium-width":7873,"medium-height":7873,"medium_large":18032,"medium_large-width":8051,"medium_large-height":8051,"large":18032,"large-width":8051,"large-height":8051,"1536x1536":18032,"1536x1536-width":8051,"1536x1536-height":8051,"2048x2048":18032,"2048x2048-width":8051,"2048x2048-height":8051},{"acf_fc_layout":7979,"desktop_height":2029,"mobile_height":4010},{"acf_fc_layout":16663,"horizontal_list_copy":11,"horizontal_list":20373,"section_id":6,"section_visibility":609},[20374,20447,20479,20498],{"title":7738,"description":16666,"global_page_blocks":20375},[20376],{"acf_fc_layout":7820,"section_id":6,"section_visibility":609,"title":18047,"description":18048,"ways_to_earn":20377,"sub_title":6,"buttons":11},[20378,20379,20380,20381,20382,20383,20384,20385,20386,20387,20388,20389,20390,20391,20392,20393,20394,20395,20396,20397,20398,20399,20400,20401,20402,20403,20404,20405,20406,20407,20408,20409,20410,20411,20412,20413,20414,20415,20416,20417,20418,20419,20420,20421,20422,20423,20424,20425,20426,20427,20428,20429,20430,20431,20432,20433,20434,20435,20436,20437,20438,20439,20440,20441,20442,20443,20444,20445,20446],{"icon":18051,"title":16674,"detail":16675},{"icon":18051,"title":16677,"detail":16675},{"icon":18051,"title":16679,"detail":16675},{"icon":18051,"title":16681,"detail":16675},{"icon":18051,"title":16683,"detail":16675},{"icon":18051,"title":18057,"detail":16675},{"icon":18051,"title":16685,"detail":16675},{"icon":18051,"title":18060,"detail":16675},{"icon":18051,"title":16687,"detail":16675},{"icon":18051,"title":18063,"detail":16675},{"icon":18051,"title":16689,"detail":16675},{"icon":18051,"title":16691,"detail":16675},{"icon":18051,"title":16693,"detail":16675},{"icon":18051,"title":16695,"detail":16675},{"icon":18051,"title":16697,"detail":16675},{"icon":18051,"title":16699,"detail":16675},{"icon":18051,"title":16701,"detail":16675},{"icon":18051,"title":16703,"detail":16675},{"icon":18051,"title":18073,"detail":16675},{"icon":18051,"title":16705,"detail":16675},{"icon":18051,"title":16707,"detail":16675},{"icon":18051,"title":16709,"detail":16675},{"icon":18051,"title":16711,"detail":16675},{"icon":18051,"title":16713,"detail":16675},{"icon":18051,"title":16715,"detail":16675},{"icon":18051,"title":16717,"detail":16675},{"icon":18051,"title":16719,"detail":16675},{"icon":18051,"title":17607,"detail":16675},{"icon":18051,"title":16721,"detail":16675},{"icon":18051,"title":16723,"detail":16675},{"icon":18051,"title":16725,"detail":16675},{"icon":18051,"title":18087,"detail":16675},{"icon":18051,"title":16727,"detail":16675},{"icon":18051,"title":16732,"detail":16730},{"icon":18051,"title":16729,"detail":16730},{"icon":18051,"title":16734,"detail":16730},{"icon":18051,"title":16736,"detail":16737},{"icon":18051,"title":16739,"detail":16737},{"icon":18051,"title":16741,"detail":16737},{"icon":18051,"title":17617,"detail":16737},{"icon":18051,"title":16743,"detail":16737},{"icon":18051,"title":17361,"detail":16737},{"icon":18051,"title":16745,"detail":16737},{"icon":18051,"title":17358,"detail":16737},{"icon":18051,"title":16747,"detail":16737},{"icon":18051,"title":16749,"detail":16737},{"icon":18051,"title":18103,"detail":16737},{"icon":18051,"title":16751,"detail":16737},{"icon":18051,"title":16753,"detail":16737},{"icon":18051,"title":16755,"detail":16737},{"icon":18051,"title":16761,"detail":16762},{"icon":18051,"title":16727,"detail":1695},{"icon":18051,"title":16764,"detail":1695},{"icon":18051,"title":16766,"detail":1695},{"icon":18051,"title":16759,"detail":3737},{"icon":18051,"title":18113,"detail":3737},{"icon":18051,"title":16757,"detail":3737},{"icon":18051,"title":16768,"detail":16769},{"icon":18051,"title":16772,"detail":16769},{"icon":18051,"title":16778,"detail":4060},{"icon":18051,"title":18119,"detail":1194},{"icon":18051,"title":18119,"detail":1194},{"icon":18051,"title":16782,"detail":1194},{"icon":18051,"title":18123,"detail":1194},{"icon":18051,"title":16780,"detail":1194},{"icon":18051,"title":16784,"detail":1015},{"icon":18051,"title":16786,"detail":901},{"icon":18051,"title":16776,"detail":3251},{"icon":18051,"title":16774,"detail":3251},{"title":7773,"description":16788,"global_page_blocks":20448},[20449],{"acf_fc_layout":7820,"section_id":6,"section_visibility":609,"title":18132,"description":18133,"ways_to_earn":20450,"sub_title":6,"buttons":11},[20451,20452,20453,20454,20455,20456,20457,20458,20459,20460,20461,20462,20463,20464,20465,20466,20467,20468,20469,20470,20471,20472,20473,20474,20475,20476,20477,20478],{"icon":18051,"title":16795,"detail":14930},{"icon":18051,"title":18137,"detail":14930},{"icon":18051,"title":17646,"detail":14930},{"icon":18051,"title":17648,"detail":14930},{"icon":18051,"title":16799,"detail":14930},{"icon":18051,"title":17371,"detail":14930},{"icon":18051,"title":16801,"detail":14930},{"icon":18051,"title":16803,"detail":14930},{"icon":18051,"title":17654,"detail":14930},{"icon":18051,"title":16805,"detail":14930},{"icon":18051,"title":16807,"detail":14930},{"icon":18051,"title":17658,"detail":14930},{"icon":18051,"title":18149,"detail":14930},{"icon":18051,"title":18151,"detail":14930},{"icon":18051,"title":16809,"detail":14930},{"icon":18051,"title":17373,"detail":14930},{"icon":18051,"title":16811,"detail":14930},{"icon":18051,"title":16813,"detail":14930},{"icon":18051,"title":16815,"detail":14930},{"icon":18051,"title":16817,"detail":14930},{"icon":18051,"title":16819,"detail":14930},{"icon":18051,"title":16823,"detail":14930},{"icon":18051,"title":16821,"detail":14930},{"icon":18051,"title":17669,"detail":16827},{"icon":18051,"title":16826,"detail":16827},{"icon":18051,"title":16829,"detail":5343},{"icon":18051,"title":16831,"detail":5825},{"icon":18051,"title":17673,"detail":4350},{"title":17675,"description":16833,"global_page_blocks":20480},[20481],{"acf_fc_layout":7820,"section_id":6,"section_visibility":609,"title":18169,"description":18170,"ways_to_earn":20482,"sub_title":6,"buttons":11},[20483,20484,20485,20486,20487,20488,20489,20490,20491,20492,20493,20494,20495,20496,20497],{"icon":18051,"title":16840,"detail":16841},{"icon":18051,"title":16843,"detail":16841},{"icon":18051,"title":16845,"detail":16841},{"icon":18051,"title":16847,"detail":16841},{"icon":18051,"title":16849,"detail":16841},{"icon":18051,"title":16851,"detail":16841},{"icon":18051,"title":17384,"detail":16841},{"icon":18051,"title":16853,"detail":16841},{"icon":18051,"title":17687,"detail":16841},{"icon":18051,"title":16857,"detail":6046},{"icon":18051,"title":16859,"detail":4760},{"icon":18051,"title":16863,"detail":4011},{"icon":18051,"title":16865,"detail":4011},{"icon":18051,"title":16861,"detail":7671},{"icon":18051,"title":16867,"detail":2971},{"title":16869,"description":18188,"global_page_blocks":20499},[20500],{"acf_fc_layout":7820,"section_id":6,"section_visibility":609,"title":18191,"description":18192,"ways_to_earn":20501,"sub_title":6,"buttons":11},[20502,20503,20504,20505,20506,20507,20508,20509,20510,20511,20512,20513,20514,20515,20516,20517,20518,20519],{"icon":18051,"title":16879,"detail":6600},{"icon":18051,"title":16877,"detail":6600},{"icon":18051,"title":16881,"detail":14376},{"icon":18051,"title":16883,"detail":14376},{"icon":18051,"title":16885,"detail":16886},{"icon":18051,"title":16888,"detail":16886},{"icon":18051,"title":16890,"detail":3848},{"icon":18051,"title":16892,"detail":2330},{"icon":18051,"title":16894,"detail":2330},{"icon":18051,"title":18204,"detail":18205},{"icon":18051,"title":18207,"detail":2489},{"icon":18051,"title":16896,"detail":3201},{"icon":18051,"title":16898,"detail":1134},{"icon":18051,"title":16900,"detail":2168},{"icon":18051,"title":16902,"detail":4238},{"icon":18051,"title":16904,"detail":16905},{"icon":18051,"title":16907,"detail":16908},{"icon":18051,"title":16910,"detail":16908},{"acf_fc_layout":15438,"use_from_post":16912,"width":15440,"theme":15441,"image":11,"title":6,"description":6,"buttons":11},{"acf_fc_layout":18217,"section_id":6,"section_visibility":609,"light_dark_toggle":18218,"small_title":18219,"big_title":18220,"description":6,"image_block_layout":18221,"image_blocks":20522},[20523,20524,20525],{"icon":689,"title":1312,"image":18224,"link":6},{"icon":689,"title":744,"image":18226,"link":6},{"icon":689,"title":750,"image":18228,"link":6},{"acf_fc_layout":7910,"title":18230,"sub_title":6,"faq":20527,"section_id":6,"section_visibility":609},[20528,20529,20530,20531,20532],{"question":18233,"answer":18234},{"question":18236,"answer":7918},{"question":18238,"answer":18239},{"question":18241,"answer":7924},{"question":18243,"answer":18244},{"acf_fc_layout":7929,"title":18246,"sub_title":7931,"show_all_testimonials":11,"specific_testimonials":20534,"top_margin":7976,"bottom_margin":7977,"top_padding":7817,"bottom_padding":7818,"section_id":6,"section_visibility":609},[20535,20536,20537,20538,20539],{"ID":9730,"post_author":632,"post_date":18249,"post_date_gmt":18249,"post_content":9748,"post_title":9738,"post_excerpt":6,"post_status":7938,"comment_status":7939,"ping_status":7939,"post_password":6,"post_name":9735,"to_ping":6,"pinged":6,"post_modified":18250,"post_modified_gmt":18250,"post_content_filtered":6,"post_parent":7785,"guid":9733,"menu_order":7785,"post_type":7943,"post_mime_type":6,"comment_count":619,"filter":7944},{"ID":9668,"post_author":632,"post_date":18252,"post_date_gmt":18252,"post_content":9686,"post_title":9676,"post_excerpt":6,"post_status":7938,"comment_status":7939,"ping_status":7939,"post_password":6,"post_name":9673,"to_ping":6,"pinged":6,"post_modified":18253,"post_modified_gmt":18253,"post_content_filtered":6,"post_parent":7785,"guid":9671,"menu_order":7785,"post_type":7943,"post_mime_type":6,"comment_count":619,"filter":7944},{"ID":9606,"post_author":632,"post_date":18255,"post_date_gmt":18255,"post_content":9624,"post_title":9614,"post_excerpt":6,"post_status":7938,"comment_status":7939,"ping_status":7939,"post_password":6,"post_name":9611,"to_ping":6,"pinged":6,"post_modified":18256,"post_modified_gmt":18256,"post_content_filtered":6,"post_parent":7785,"guid":9609,"menu_order":7785,"post_type":7943,"post_mime_type":6,"comment_count":619,"filter":7944},{"ID":9544,"post_author":632,"post_date":18258,"post_date_gmt":18258,"post_content":9562,"post_title":9552,"post_excerpt":6,"post_status":7938,"comment_status":7939,"ping_status":7939,"post_password":6,"post_name":9549,"to_ping":6,"pinged":6,"post_modified":18259,"post_modified_gmt":18259,"post_content_filtered":6,"post_parent":7785,"guid":9547,"menu_order":7785,"post_type":7943,"post_mime_type":6,"comment_count":619,"filter":7944},{"ID":9482,"post_author":632,"post_date":18261,"post_date_gmt":18261,"post_content":18262,"post_title":9490,"post_excerpt":6,"post_status":7938,"comment_status":7939,"ping_status":7939,"post_password":6,"post_name":9487,"to_ping":6,"pinged":6,"post_modified":18263,"post_modified_gmt":18263,"post_content_filtered":6,"post_parent":7785,"guid":9485,"menu_order":7785,"post_type":7943,"post_mime_type":6,"comment_count":619,"filter":7944},{"acf_fc_layout":7979,"desktop_height":2029,"mobile_height":4010},{"acf_fc_layout":7981,"sub_title":7982,"title":7983,"content":7984,"hubspot_form_id":6,"section_id":7985,"section_visibility":609},{"acf_fc_layout":7987,"client_note":6,"formidable_forms_list":20543,"page_name":6,"online_join_progress":6,"lms_lead_category":7989,"lead_type":6,"is_guest_pass_form":609,"campaign_id":7990,"section_id":6,"section_visibility":609,"show_floating_button":11,"floating_button_title":6,"utm_source":6,"utm_campaign":6,"utm_medium":6},{"value":7544,"label":7989},{"acf_fc_layout":7979,"desktop_height":2029,"mobile_height":4010},{"acf_fc_layout":8003,"related_post_category":20546,"top_margin":7816,"bottom_margin":7816,"top_padding":7817,"bottom_padding":7818,"section_id":6,"section_visibility":609},{"term_id":8005,"name":8006,"slug":8007,"term_group":7785,"term_taxonomy_id":8005,"taxonomy":8008,"description":6,"parent":7785,"count":8009,"filter":7944,"term_order":619},{"acf_fc_layout":7979,"desktop_height":2029,"mobile_height":4010},{"acf_fc_layout":7992,"small_title":6,"big_title":7993,"class_types":20549},[7784,7996],{"acf_fc_layout":8012,"use_from_post":8013,"visible_in_anchor_bar":11,"title":18275,"description":18276,"desktop_image":20551,"mobile_image":20553,"overlay_colour":18281,"buttons":20555,"theme":8066,"section_id":6,"section_visibility":609},{"ID":8016,"id":8016,"title":8017,"filename":8018,"filesize":8019,"url":8020,"link":8021,"alt":8022,"author":628,"description":8022,"caption":8022,"name":8023,"status":7862,"uploaded_to":8024,"date":8025,"modified":8026,"menu_order":7785,"mime_type":7864,"type":7865,"subtype":7866,"icon":7867,"width":8027,"height":8028,"sizes":20552},{"thumbnail":8030,"thumbnail-width":7871,"thumbnail-height":7871,"medium":8031,"medium-width":7873,"medium-height":8032,"medium_large":8033,"medium_large-width":7875,"medium_large-height":5704,"large":8034,"large-width":8035,"large-height":8036,"1536x1536":8037,"1536x1536-width":8038,"1536x1536-height":8039,"2048x2048":8040,"2048x2048-width":8041,"2048x2048-height":8042},{"ID":8044,"id":8044,"title":8017,"filename":8045,"filesize":8046,"url":8047,"link":8048,"alt":8017,"author":628,"description":8017,"caption":8017,"name":8049,"status":7862,"uploaded_to":8024,"date":8050,"modified":8026,"menu_order":7785,"mime_type":7864,"type":7865,"subtype":7866,"icon":7867,"width":8051,"height":8051,"sizes":20554},{"thumbnail":8053,"thumbnail-width":7871,"thumbnail-height":7871,"medium":8054,"medium-width":7873,"medium-height":7873,"medium_large":8047,"medium_large-width":8051,"medium_large-height":8051,"large":8047,"large-width":8051,"large-height":8051,"1536x1536":8047,"1536x1536-width":8051,"1536x1536-height":8051,"2048x2048":8047,"2048x2048-width":8051,"2048x2048-height":8051},[20556,20558],{"button":20557,"mobile_button_label":167,"button_text_color":8059,"button_background_color":8060,"button_icon":11,"device_visibility":7808},{"title":167,"url":457,"target":6},{"button":20559,"mobile_button_label":164,"button_text_color":7806,"button_background_color":7813,"button_icon":11,"device_visibility":7808},{"title":164,"url":18287,"target":6},[20561,20562],{"ID":17453,"post_author":623,"post_date":17454,"post_date_gmt":17454,"post_content":6,"post_title":17455,"post_excerpt":6,"post_status":7938,"comment_status":7939,"ping_status":7939,"post_password":6,"post_name":17456,"to_ping":6,"pinged":6,"post_modified":17454,"post_modified_gmt":17454,"post_content_filtered":6,"post_parent":7785,"guid":17457,"menu_order":7785,"post_type":17451,"post_mime_type":6,"comment_count":619,"filter":7944},{"ID":17459,"post_author":623,"post_date":17454,"post_date_gmt":17454,"post_content":6,"post_title":17460,"post_excerpt":6,"post_status":7938,"comment_status":7939,"ping_status":7939,"post_password":6,"post_name":17461,"to_ping":6,"pinged":6,"post_modified":17454,"post_modified_gmt":17454,"post_content_filtered":6,"post_parent":7785,"guid":17462,"menu_order":7785,"post_type":17451,"post_mime_type":6,"comment_count":619,"filter":7944},{"title":18293,"description":18294,"robots":20564,"canonical":18296,"og_locale":8082,"og_type":8083,"og_title":18293,"og_description":18294,"og_url":18296,"og_site_name":8084,"twitter_card":8085,"twitter_site":8086,"schema":20565},{"index":8076,"follow":8077,"max-snippet":8078,"max-image-preview":8079,"max-video-preview":8080},{"@context":8088,"@graph":20566},[20567,20570,20574,20580],{"@type":8091,"@id":17950,"url":18296,"name":18293,"isPartOf":20568,"description":18294,"breadcrumb":20569,"inLanguage":8096},{"@id":8093},{"@id":18302},{"@type":8098,"@id":18302,"itemListElement":20571},[20572,20573],{"@type":8101,"position":8102,"name":8103,"item":8104},{"@type":8101,"position":7995,"name":14982},{"@type":8107,"@id":8093,"url":8104,"name":8108,"description":8109,"publisher":20575,"potentialAction":20576,"inLanguage":8096},{"@id":8111},[20577],{"@type":8114,"target":20578,"query-input":20579},{"@type":8116,"urlTemplate":8117},{"@type":8119,"valueRequired":609,"valueName":8120},{"@type":8122,"@id":8111,"name":8108,"url":8104,"logo":20581,"image":20582,"sameAs":20583},{"@type":8124,"inLanguage":8096,"@id":8125,"url":8126,"contentUrl":8126,"width":8127,"height":8128,"caption":8108},{"@id":8125},[548,8131,545,8132],{"self":20585,"collection":20589,"about":20591,"acf:post":20593,"wp:post_type":20596,"curies":20598},[20586],{"href":18320,"targetHints":20587},{"allow":20588},[8139],[20590],{"href":8142},[20592],{"href":8145},[20594,20595],{"embeddable":609,"href":17499},{"embeddable":609,"href":17501},[20597],{"href":18332},[20599],{"name":8151,"href":8152,"templated":609},{"id":20601,"count":7785,"description":20602,"link":20603,"name":248,"slug":20604,"taxonomy":7789,"parent":7996,"meta":20605,"acf":20606,"yoast_head":20613,"yoast_head_json":20614,"_links":20639,"_embedded":20659},110,"Our seriously high-intensity interval bodyweight class designed to transform your fitness levels. This comprehensive workout targets every muscle group, with one magnificent piece of equipment - your body.","https:\u002F\u002Fwww.virginactive.co.za\u002Fclass_type\u002Fgrid\u002Fhiit\u002F","hiit",[],{"page_nav_settings":7792,"nav_to_show":7793,"logo_to_show":7794,"hide_join_now_button":11,"page_schema":6,"global_page_blocks":11,"overlay_color":15441,"rectangle_image":20607,"square_image":20608,"mobile_background_image":20609,"what_to_bring_to_class":20610,"show_learn_more_button":11},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2025\u002F01\u002FVirgin-Active-HIIT-2025.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2025\u002F01\u002FVirgin-Active-HIIT-2025_.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2025\u002F01\u002FVirgin-Active-HIIT-2025__.jpg",[20611,20612],{"ID":17459,"post_author":623,"post_date":17454,"post_date_gmt":17454,"post_content":6,"post_title":17460,"post_excerpt":6,"post_status":7938,"comment_status":7939,"ping_status":7939,"post_password":6,"post_name":17461,"to_ping":6,"pinged":6,"post_modified":17454,"post_modified_gmt":17454,"post_content_filtered":6,"post_parent":7785,"guid":17462,"menu_order":7785,"post_type":17451,"post_mime_type":6,"comment_count":619,"filter":7944},{"ID":17453,"post_author":623,"post_date":17454,"post_date_gmt":17454,"post_content":6,"post_title":17455,"post_excerpt":6,"post_status":7938,"comment_status":7939,"ping_status":7939,"post_password":6,"post_name":17456,"to_ping":6,"pinged":6,"post_modified":17454,"post_modified_gmt":17454,"post_content_filtered":6,"post_parent":7785,"guid":17457,"menu_order":7785,"post_type":17451,"post_mime_type":6,"comment_count":619,"filter":7944},"\u003C!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>HIIT Archives | Virgin Active South Africa\u003C\u002Ftitle>\n\u003Cmeta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \u002F>\n\u003Clink rel=\"canonical\" href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fclass_type\u002Fgrid\u002Fhiit\u002F\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"HIIT Archives | Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"og:description\" content=\"Our seriously high-intensity interval bodyweight class designed to transform your fitness levels. This comprehensive workout targets every muscle group, with one magnificent piece of equipment – your body.\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fclass_type\u002Fgrid\u002Fhiit\u002F\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"CollectionPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Fgrid\\\u002Fhiit\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Fgrid\\\u002Fhiit\\\u002F\",\"name\":\"HIIT Archives | Virgin Active South Africa\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Fgrid\\\u002Fhiit\\\u002F#breadcrumb\"},\"inLanguage\":\"en-US\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Fgrid\\\u002Fhiit\\\u002F#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"GRID\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Fgrid\\\u002F\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"HIIT\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":20615,"robots":20616,"canonical":20603,"og_locale":8082,"og_type":8083,"og_title":20615,"og_description":20617,"og_url":20603,"og_site_name":8084,"twitter_card":8085,"twitter_site":8086,"schema":20618},"HIIT Archives | Virgin Active South Africa",{"index":8076,"follow":8077,"max-snippet":8078,"max-image-preview":8079,"max-video-preview":8080},"Our seriously high-intensity interval bodyweight class designed to transform your fitness levels. This comprehensive workout targets every muscle group, with one magnificent piece of equipment – your body.",{"@context":8088,"@graph":20619},[20620,20624,20629,20635],{"@type":8091,"@id":20603,"url":20603,"name":20615,"isPartOf":20621,"breadcrumb":20622,"inLanguage":8096},{"@id":8093},{"@id":20623},"https:\u002F\u002Fwww.virginactive.co.za\u002Fclass_type\u002Fgrid\u002Fhiit\u002F#breadcrumb",{"@type":8098,"@id":20623,"itemListElement":20625},[20626,20627,20628],{"@type":8101,"position":8102,"name":8103,"item":8104},{"@type":8101,"position":7995,"name":741,"item":19762},{"@type":8101,"position":8154,"name":248},{"@type":8107,"@id":8093,"url":8104,"name":8108,"description":8109,"publisher":20630,"potentialAction":20631,"inLanguage":8096},{"@id":8111},[20632],{"@type":8114,"target":20633,"query-input":20634},{"@type":8116,"urlTemplate":8117},{"@type":8119,"valueRequired":609,"valueName":8120},{"@type":8122,"@id":8111,"name":8108,"url":8104,"logo":20636,"image":20637,"sameAs":20638},{"@type":8124,"inLanguage":8096,"@id":8125,"url":8126,"contentUrl":8126,"width":8127,"height":8128,"caption":8108},{"@id":8125},[548,8131,545,8132],{"self":20640,"collection":20645,"about":20647,"up":20649,"acf:post":20651,"wp:post_type":20654,"curies":20657},[20641],{"href":20642,"targetHints":20643},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fclass_type\u002F110",{"allow":20644},[8139],[20646],{"href":8142},[20648],{"href":8145},[20650],{"embeddable":609,"href":19947},[20652,20653],{"embeddable":609,"href":17501},{"embeddable":609,"href":17499},[20655],{"href":20656},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fclasses?class_type=110",[20658],{"name":8151,"href":8152,"templated":609},{"up":20660,"acf:post":20763},[20661],{"id":7996,"link":19762,"name":741,"slug":19763,"taxonomy":7789,"acf":20662,"yoast_head":19918,"yoast_head_json":20726,"_links":20747},{"page_nav_settings":7792,"nav_to_show":7793,"logo_to_show":7794,"hide_join_now_button":609,"page_schema":19766,"global_page_blocks":20663,"overlay_color":8067,"rectangle_image":19912,"square_image":19913,"mobile_background_image":19914,"what_to_bring_to_class":20723,"show_learn_more_button":609},[20664,20670,20676,20686,20687,20688,20690,20697,20704,20705,20706,20708,20710,20711,20713],{"acf_fc_layout":7798,"use_from_post":11,"sub_title":19769,"title":741,"content":19770,"buttons":20665,"link":6,"description":6,"desktop_image":11,"mobile_image":11,"vimeo_video_id":19776,"section_id":6,"section_visibility":609,"top_margin":7815,"bottom_margin":7816,"top_padding":7817,"bottom_padding":7818},[20666,20668],{"button":20667,"mobile_button_label":7805,"button_text_color":7806,"button_background_color":7807,"button_icon":11,"device_visibility":7808},{"title":7805,"url":457,"target":6},{"button":20669,"mobile_button_label":7811,"button_text_color":7806,"button_background_color":7813,"button_icon":11,"device_visibility":7808},{"title":7811,"url":7812,"target":6},{"acf_fc_layout":7820,"section_id":6,"section_visibility":609,"title":6,"description":7821,"ways_to_earn":20671,"sub_title":6,"buttons":11},[20672,20673,20674,20675],{"icon":7824,"title":7825,"detail":7826},{"icon":7828,"title":7829,"detail":7830},{"icon":7832,"title":7833,"detail":7834},{"icon":7836,"title":19783,"detail":7838},{"acf_fc_layout":7840,"title_style":11,"title":19785,"large_intro":19786,"small_intro":19787,"list_heading_type":11,"list_heading":19788,"list_item_type":11,"list_items":20677,"list_number_of_columns":623,"big_image":20682,"small_image":20684,"buttons":11,"top_margin":7816,"bottom_margin":7889,"top_padding":7817,"bottom_padding":7818,"section_id":19763,"section_visibility":609},[20678,20679,20680,20681],{"list":19791},{"list":19793},{"list":19795},{"list":19797},{"ID":19799,"id":19799,"title":19800,"filename":19801,"filesize":19802,"url":19803,"link":19804,"alt":19800,"author":628,"description":19800,"caption":19800,"name":19805,"status":7862,"uploaded_to":7785,"date":19806,"modified":19806,"menu_order":7785,"mime_type":7864,"type":7865,"subtype":7866,"icon":7867,"width":8202,"height":8202,"sizes":20683},{"thumbnail":19808,"thumbnail-width":7871,"thumbnail-height":7871,"medium":19809,"medium-width":7873,"medium-height":7873,"medium_large":19810,"medium_large-width":7875,"medium_large-height":7875,"large":19803,"large-width":8202,"large-height":8202,"1536x1536":19803,"1536x1536-width":8202,"1536x1536-height":8202,"2048x2048":19803,"2048x2048-width":8202,"2048x2048-height":8202},{"ID":19812,"id":19812,"title":19813,"filename":19814,"filesize":19815,"url":19816,"link":19817,"alt":19813,"author":628,"description":19813,"caption":19813,"name":19818,"status":7862,"uploaded_to":7785,"date":19819,"modified":19819,"menu_order":7785,"mime_type":7864,"type":7865,"subtype":7866,"icon":7867,"width":8202,"height":8202,"sizes":20685},{"thumbnail":19821,"thumbnail-width":7871,"thumbnail-height":7871,"medium":19822,"medium-width":7873,"medium-height":7873,"medium_large":19823,"medium_large-width":7875,"medium_large-height":7875,"large":19816,"large-width":8202,"large-height":8202,"1536x1536":19816,"1536x1536-width":8202,"1536x1536-height":8202,"2048x2048":19816,"2048x2048-width":8202,"2048x2048-height":8202},{"acf_fc_layout":7894,"section_id":6,"section_visibility":11,"title":6,"content":19825,"top_margin":8001,"bottom_margin":7977,"top_padding":7817,"bottom_padding":7818},{"acf_fc_layout":7897,"carousel_type":7898,"small_title":7899,"class_parent":7996,"manual_carousel":11,"section_id":6,"section_visibility":609},{"acf_fc_layout":7901,"small_title":7902,"big_title":19828,"description":7904,"button":20689,"workout":19830,"section_id":6,"section_visibility":609},{"title":7906,"url":7907,"target":472},{"acf_fc_layout":7910,"title":19832,"sub_title":6,"faq":20691,"section_id":6,"section_visibility":609},[20692,20693,20694,20695,20696],{"question":19835,"answer":19836},{"question":19838,"answer":19839},{"question":19841,"answer":19842},{"question":19844,"answer":19845},{"question":19847,"answer":19848},{"acf_fc_layout":7929,"title":8250,"sub_title":7931,"show_all_testimonials":11,"specific_testimonials":20698,"top_margin":7976,"bottom_margin":7977,"top_padding":7817,"bottom_padding":7818,"section_id":6,"section_visibility":609},[20699,20700,20701,20702,20703],{"ID":10350,"post_author":632,"post_date":19852,"post_date_gmt":19852,"post_content":10368,"post_title":10358,"post_excerpt":6,"post_status":7938,"comment_status":7939,"ping_status":7939,"post_password":6,"post_name":10355,"to_ping":6,"pinged":6,"post_modified":19853,"post_modified_gmt":19853,"post_content_filtered":6,"post_parent":7785,"guid":10353,"menu_order":7785,"post_type":7943,"post_mime_type":6,"comment_count":619,"filter":7944},{"ID":10288,"post_author":632,"post_date":19855,"post_date_gmt":19855,"post_content":10306,"post_title":10296,"post_excerpt":6,"post_status":7938,"comment_status":7939,"ping_status":7939,"post_password":6,"post_name":10293,"to_ping":6,"pinged":6,"post_modified":19856,"post_modified_gmt":19856,"post_content_filtered":6,"post_parent":7785,"guid":10291,"menu_order":7785,"post_type":7943,"post_mime_type":6,"comment_count":619,"filter":7944},{"ID":10226,"post_author":632,"post_date":19858,"post_date_gmt":19858,"post_content":10244,"post_title":10234,"post_excerpt":6,"post_status":7938,"comment_status":7939,"ping_status":7939,"post_password":6,"post_name":10231,"to_ping":6,"pinged":6,"post_modified":19859,"post_modified_gmt":19859,"post_content_filtered":6,"post_parent":7785,"guid":10229,"menu_order":7785,"post_type":7943,"post_mime_type":6,"comment_count":619,"filter":7944},{"ID":10164,"post_author":632,"post_date":19861,"post_date_gmt":19861,"post_content":10182,"post_title":10172,"post_excerpt":6,"post_status":7938,"comment_status":7939,"ping_status":7939,"post_password":6,"post_name":10169,"to_ping":6,"pinged":6,"post_modified":19862,"post_modified_gmt":19862,"post_content_filtered":6,"post_parent":7785,"guid":10167,"menu_order":7785,"post_type":7943,"post_mime_type":6,"comment_count":619,"filter":7944},{"ID":10102,"post_author":632,"post_date":19864,"post_date_gmt":19864,"post_content":10120,"post_title":10110,"post_excerpt":6,"post_status":7938,"comment_status":7939,"ping_status":7939,"post_password":6,"post_name":10107,"to_ping":6,"pinged":6,"post_modified":19865,"post_modified_gmt":19865,"post_content_filtered":6,"post_parent":7785,"guid":10105,"menu_order":7785,"post_type":7943,"post_mime_type":6,"comment_count":619,"filter":7944},{"acf_fc_layout":7979,"desktop_height":2029,"mobile_height":4010},{"acf_fc_layout":7981,"sub_title":7982,"title":7983,"content":7984,"hubspot_form_id":6,"section_id":7985,"section_visibility":609},{"acf_fc_layout":7987,"client_note":6,"formidable_forms_list":20707,"page_name":6,"online_join_progress":6,"lms_lead_category":7989,"lead_type":6,"is_guest_pass_form":609,"campaign_id":7990,"section_id":6,"section_visibility":609,"show_floating_button":11,"floating_button_title":6,"utm_source":6,"utm_campaign":6,"utm_medium":6},{"value":7544,"label":7989},{"acf_fc_layout":7992,"small_title":19871,"big_title":19872,"class_types":20709},[7784,8297],{"acf_fc_layout":7998,"icon":11,"sub_title":7999,"title":8000,"content":6,"darker_content":11,"buttons":11,"top_margin":8001,"bottom_margin":7889,"top_padding":7817,"bottom_padding":7818,"section_id":6,"section_visibility":609},{"acf_fc_layout":8003,"related_post_category":20712,"top_margin":8001,"bottom_margin":8010,"top_padding":7817,"bottom_padding":7818,"section_id":6,"section_visibility":609},{"term_id":8005,"name":8006,"slug":8007,"term_group":7785,"term_taxonomy_id":8005,"taxonomy":8008,"description":6,"parent":7785,"count":8009,"filter":7944,"term_order":619},{"acf_fc_layout":8012,"use_from_post":8013,"visible_in_anchor_bar":11,"title":8014,"description":6,"desktop_image":20714,"mobile_image":20716,"overlay_colour":8055,"buttons":20718,"theme":8066,"section_id":6,"section_visibility":609},{"ID":19879,"id":19879,"title":19880,"filename":19881,"filesize":19882,"url":19883,"link":19884,"alt":19880,"author":628,"description":19880,"caption":19880,"name":19885,"status":7862,"uploaded_to":7785,"date":19886,"modified":19886,"menu_order":7785,"mime_type":7864,"type":7865,"subtype":7866,"icon":7867,"width":8027,"height":15746,"sizes":20715},{"thumbnail":19888,"thumbnail-width":7871,"thumbnail-height":7871,"medium":19889,"medium-width":7873,"medium-height":16066,"medium_large":19890,"medium_large-width":7875,"medium_large-height":16068,"large":19891,"large-width":8035,"large-height":16070,"1536x1536":19892,"1536x1536-width":8038,"1536x1536-height":3685,"2048x2048":19893,"2048x2048-width":8041,"2048x2048-height":17780},{"ID":19895,"id":19895,"title":19896,"filename":19897,"filesize":19898,"url":19899,"link":19900,"alt":19896,"author":628,"description":19896,"caption":19896,"name":19901,"status":7862,"uploaded_to":7785,"date":19902,"modified":19902,"menu_order":7785,"mime_type":7864,"type":7865,"subtype":7866,"icon":7867,"width":8202,"height":7868,"sizes":20717},{"thumbnail":19904,"thumbnail-width":7871,"thumbnail-height":7871,"medium":19905,"medium-width":16086,"medium-height":7873,"medium_large":19906,"medium_large-width":7875,"medium_large-height":16088,"large":19899,"large-width":8202,"large-height":7868,"1536x1536":19899,"1536x1536-width":8202,"1536x1536-height":7868,"2048x2048":19899,"2048x2048-width":8202,"2048x2048-height":7868},[20719,20721],{"button":20720,"mobile_button_label":167,"button_text_color":8059,"button_background_color":8060,"button_icon":11,"device_visibility":7808},{"title":167,"url":457,"target":6},{"button":20722,"mobile_button_label":8064,"button_text_color":7806,"button_background_color":8065,"button_icon":11,"device_visibility":7808},{"title":8063,"url":170,"target":6},[20724,20725],{"ID":17453,"post_author":623,"post_date":17454,"post_date_gmt":17454,"post_content":6,"post_title":17455,"post_excerpt":6,"post_status":7938,"comment_status":7939,"ping_status":7939,"post_password":6,"post_name":17456,"to_ping":6,"pinged":6,"post_modified":17454,"post_modified_gmt":17454,"post_content_filtered":6,"post_parent":7785,"guid":17457,"menu_order":7785,"post_type":17451,"post_mime_type":6,"comment_count":619,"filter":7944},{"ID":17459,"post_author":623,"post_date":17454,"post_date_gmt":17454,"post_content":6,"post_title":17460,"post_excerpt":6,"post_status":7938,"comment_status":7939,"ping_status":7939,"post_password":6,"post_name":17461,"to_ping":6,"pinged":6,"post_modified":17454,"post_modified_gmt":17454,"post_content_filtered":6,"post_parent":7785,"guid":17462,"menu_order":7785,"post_type":17451,"post_mime_type":6,"comment_count":619,"filter":7944},{"title":19920,"description":19921,"robots":20727,"canonical":19923,"og_locale":8082,"og_type":8083,"og_title":19920,"og_description":19921,"og_url":19923,"og_site_name":8084,"twitter_card":8085,"twitter_site":8086,"schema":20728},{"index":8076,"follow":8077,"max-snippet":8078,"max-image-preview":8079,"max-video-preview":8080},{"@context":8088,"@graph":20729},[20730,20733,20737,20743],{"@type":8091,"@id":19762,"url":19923,"name":19920,"isPartOf":20731,"description":19921,"breadcrumb":20732,"inLanguage":8096},{"@id":8093},{"@id":19929},{"@type":8098,"@id":19929,"itemListElement":20734},[20735,20736],{"@type":8101,"position":8102,"name":8103,"item":8104},{"@type":8101,"position":7995,"name":741},{"@type":8107,"@id":8093,"url":8104,"name":8108,"description":8109,"publisher":20738,"potentialAction":20739,"inLanguage":8096},{"@id":8111},[20740],{"@type":8114,"target":20741,"query-input":20742},{"@type":8116,"urlTemplate":8117},{"@type":8119,"valueRequired":609,"valueName":8120},{"@type":8122,"@id":8111,"name":8108,"url":8104,"logo":20744,"image":20745,"sameAs":20746},{"@type":8124,"inLanguage":8096,"@id":8125,"url":8126,"contentUrl":8126,"width":8127,"height":8128,"caption":8108},{"@id":8125},[548,8131,545,8132],{"self":20748,"collection":20752,"about":20754,"acf:post":20756,"wp:post_type":20759,"curies":20761},[20749],{"href":19947,"targetHints":20750},{"allow":20751},[8139],[20753],{"href":8142},[20755],{"href":8145},[20757,20758],{"embeddable":609,"href":17499},{"embeddable":609,"href":17501},[20760],{"href":19959},[20762],{"name":8151,"href":8152,"templated":609},[20764,20805],{"id":17453,"date":17852,"slug":17456,"type":17451,"link":17853,"title":20765,"featured_media":7785,"yoast_head":17855,"yoast_head_json":20766,"acf":20791,"_links":20792},{"rendered":17455},{"title":17857,"robots":20767,"og_locale":8082,"og_type":8083,"og_title":17857,"og_url":17853,"og_site_name":8084,"article_publisher":548,"twitter_card":8085,"twitter_site":8086,"schema":20768},{"index":8440,"follow":8077},{"@context":8088,"@graph":20769},[20770,20776,20781,20787],{"@type":8445,"@id":17853,"url":17853,"name":17857,"isPartOf":20771,"datePublished":17863,"breadcrumb":20772,"inLanguage":8096,"potentialAction":20773},{"@id":8093},{"@id":17865},[20774],{"@type":8452,"target":20775},[17853],{"@type":8098,"@id":17865,"itemListElement":20777},[20778,20779,20780],{"@type":8101,"position":8102,"name":8103,"item":8104},{"@type":8101,"position":7995,"name":17873,"item":17874},{"@type":8101,"position":8154,"name":17455},{"@type":8107,"@id":8093,"url":8104,"name":8108,"description":8109,"publisher":20782,"potentialAction":20783,"inLanguage":8096},{"@id":8111},[20784],{"@type":8114,"target":20785,"query-input":20786},{"@type":8116,"urlTemplate":8117},{"@type":8119,"valueRequired":609,"valueName":8120},{"@type":8122,"@id":8111,"name":8108,"url":8104,"logo":20788,"image":20789,"sameAs":20790},{"@type":8124,"inLanguage":8096,"@id":8125,"url":8126,"contentUrl":8126,"width":8127,"height":8128,"caption":8108},{"@id":8125},[548,8131,545,8132],[],{"self":20793,"collection":20797,"about":20799,"wp:attachment":20801,"curies":20803},[20794],{"href":17501,"targetHints":20795},{"allow":20796},[8139],[20798],{"href":17894},[20800],{"href":17897},[20802],{"href":17900},[20804],{"name":8151,"href":8152,"templated":609},{"id":17459,"date":17852,"slug":17461,"type":17451,"link":17904,"title":20806,"featured_media":7785,"yoast_head":17906,"yoast_head_json":20807,"acf":20832,"_links":20833},{"rendered":17460},{"title":17908,"robots":20808,"og_locale":8082,"og_type":8083,"og_title":17908,"og_url":17904,"og_site_name":8084,"article_publisher":548,"twitter_card":8085,"twitter_site":8086,"schema":20809},{"index":8440,"follow":8077},{"@context":8088,"@graph":20810},[20811,20817,20822,20828],{"@type":8445,"@id":17904,"url":17904,"name":17908,"isPartOf":20812,"datePublished":17863,"breadcrumb":20813,"inLanguage":8096,"potentialAction":20814},{"@id":8093},{"@id":17915},[20815],{"@type":8452,"target":20816},[17904],{"@type":8098,"@id":17915,"itemListElement":20818},[20819,20820,20821],{"@type":8101,"position":8102,"name":8103,"item":8104},{"@type":8101,"position":7995,"name":17873,"item":17874},{"@type":8101,"position":8154,"name":17460},{"@type":8107,"@id":8093,"url":8104,"name":8108,"description":8109,"publisher":20823,"potentialAction":20824,"inLanguage":8096},{"@id":8111},[20825],{"@type":8114,"target":20826,"query-input":20827},{"@type":8116,"urlTemplate":8117},{"@type":8119,"valueRequired":609,"valueName":8120},{"@type":8122,"@id":8111,"name":8108,"url":8104,"logo":20829,"image":20830,"sameAs":20831},{"@type":8124,"inLanguage":8096,"@id":8125,"url":8126,"contentUrl":8126,"width":8127,"height":8128,"caption":8108},{"@id":8125},[548,8131,545,8132],[],{"self":20834,"collection":20838,"about":20840,"wp:attachment":20842,"curies":20844},[20835],{"href":17499,"targetHints":20836},{"allow":20837},[8139],[20839],{"href":17894},[20841],{"href":17897},[20843],{"href":17946},[20845],{"name":8151,"href":8152,"templated":609},{"id":20847,"count":7785,"description":20848,"link":20849,"name":744,"slug":20850,"taxonomy":7789,"parent":16955,"meta":20851,"acf":20852,"yoast_head":20858,"yoast_head_json":20859,"_links":20884,"_embedded":20905},22,"Our iconic cardio kickboxing class combines martial arts techniques with fast-paced cardio. This high-energy workout challenges the beginner and elite athlete alike. Build stamina, improve coordination and flexibility as you build lean muscle with this fun and challenging workout.","https:\u002F\u002Fwww.virginactive.co.za\u002Fclass_type\u002Fconditioning\u002Fkick\u002F","kick",[],{"page_nav_settings":7792,"nav_to_show":7793,"logo_to_show":7794,"hide_join_now_button":11,"page_schema":6,"global_page_blocks":11,"overlay_color":16511,"rectangle_image":20853,"square_image":11,"mobile_background_image":11,"what_to_bring_to_class":20854,"show_learn_more_button":11},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F03\u002FDANCING_CLASS_061.jpg",[20855,20856,20857],{"ID":19478,"post_author":623,"post_date":17454,"post_date_gmt":17454,"post_content":6,"post_title":19479,"post_excerpt":6,"post_status":7938,"comment_status":7939,"ping_status":7939,"post_password":6,"post_name":19480,"to_ping":6,"pinged":6,"post_modified":17454,"post_modified_gmt":17454,"post_content_filtered":6,"post_parent":7785,"guid":19481,"menu_order":7785,"post_type":17451,"post_mime_type":6,"comment_count":619,"filter":7944},{"ID":17459,"post_author":623,"post_date":17454,"post_date_gmt":17454,"post_content":6,"post_title":17460,"post_excerpt":6,"post_status":7938,"comment_status":7939,"ping_status":7939,"post_password":6,"post_name":17461,"to_ping":6,"pinged":6,"post_modified":17454,"post_modified_gmt":17454,"post_content_filtered":6,"post_parent":7785,"guid":17462,"menu_order":7785,"post_type":17451,"post_mime_type":6,"comment_count":619,"filter":7944},{"ID":17453,"post_author":623,"post_date":17454,"post_date_gmt":17454,"post_content":6,"post_title":17455,"post_excerpt":6,"post_status":7938,"comment_status":7939,"ping_status":7939,"post_password":6,"post_name":17456,"to_ping":6,"pinged":6,"post_modified":17454,"post_modified_gmt":17454,"post_content_filtered":6,"post_parent":7785,"guid":17457,"menu_order":7785,"post_type":17451,"post_mime_type":6,"comment_count":619,"filter":7944},"\u003C!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>Kick Boxing Classes Near Me | Virgin Active\u003C\u002Ftitle>\n\u003Cmeta name=\"description\" content=\"Enjoy choreographed boxing-style workouts for cardio fitness and more. Book a class with our expert trainers today.\" \u002F>\n\u003Cmeta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \u002F>\n\u003Clink rel=\"canonical\" href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fclass_type\u002Fconditioning\u002Fkick\u002F\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"Kick Boxing Classes Near Me | Virgin Active\" \u002F>\n\u003Cmeta property=\"og:description\" content=\"Enjoy choreographed boxing-style workouts for cardio fitness and more. Book a class with our expert trainers today.\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fclass_type\u002Fconditioning\u002Fkick\u002F\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"CollectionPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Fconditioning\\\u002Fkick\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Fconditioning\\\u002Fkick\\\u002F\",\"name\":\"Kick Boxing Classes Near Me | Virgin Active\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"description\":\"Enjoy choreographed boxing-style workouts for cardio fitness and more. Book a class with our expert trainers today.\",\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Fconditioning\\\u002Fkick\\\u002F#breadcrumb\"},\"inLanguage\":\"en-US\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Fconditioning\\\u002Fkick\\\u002F#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Conditioning\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Fconditioning\\\u002F\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Kick\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":20860,"description":20861,"robots":20862,"canonical":20849,"og_locale":8082,"og_type":8083,"og_title":20860,"og_description":20861,"og_url":20849,"og_site_name":8084,"twitter_card":8085,"twitter_site":8086,"schema":20863},"Kick Boxing Classes Near Me | Virgin Active","Enjoy choreographed boxing-style workouts for cardio fitness and more. Book a class with our expert trainers today.",{"index":8076,"follow":8077,"max-snippet":8078,"max-image-preview":8079,"max-video-preview":8080},{"@context":8088,"@graph":20864},[20865,20869,20874,20880],{"@type":8091,"@id":20849,"url":20849,"name":20860,"isPartOf":20866,"description":20861,"breadcrumb":20867,"inLanguage":8096},{"@id":8093},{"@id":20868},"https:\u002F\u002Fwww.virginactive.co.za\u002Fclass_type\u002Fconditioning\u002Fkick\u002F#breadcrumb",{"@type":8098,"@id":20868,"itemListElement":20870},[20871,20872,20873],{"@type":8101,"position":8102,"name":8103,"item":8104},{"@type":8101,"position":7995,"name":14982,"item":17950},{"@type":8101,"position":8154,"name":744},{"@type":8107,"@id":8093,"url":8104,"name":8108,"description":8109,"publisher":20875,"potentialAction":20876,"inLanguage":8096},{"@id":8111},[20877],{"@type":8114,"target":20878,"query-input":20879},{"@type":8116,"urlTemplate":8117},{"@type":8119,"valueRequired":609,"valueName":8120},{"@type":8122,"@id":8111,"name":8108,"url":8104,"logo":20881,"image":20882,"sameAs":20883},{"@type":8124,"inLanguage":8096,"@id":8125,"url":8126,"contentUrl":8126,"width":8127,"height":8128,"caption":8108},{"@id":8125},[548,8131,545,8132],{"self":20885,"collection":20890,"about":20892,"up":20894,"acf:post":20896,"wp:post_type":20900,"curies":20903},[20886],{"href":20887,"targetHints":20888},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fclass_type\u002F22",{"allow":20889},[8139],[20891],{"href":8142},[20893],{"href":8145},[20895],{"embeddable":609,"href":18320},[20897,20898,20899],{"embeddable":609,"href":17501},{"embeddable":609,"href":17499},{"embeddable":609,"href":19526},[20901],{"href":20902},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fclasses?class_type=22",[20904],{"name":8151,"href":8152,"templated":609},{"up":20906,"acf:post":21165},[20907],{"id":16955,"link":17950,"name":14982,"slug":14984,"taxonomy":7789,"acf":20908,"yoast_head":18291,"yoast_head_json":21128,"_links":21149},{"page_nav_settings":17953,"nav_to_show":7793,"logo_to_show":7794,"hide_join_now_button":11,"page_schema":17954,"global_page_blocks":20909,"overlay_color":8067,"rectangle_image":14986,"square_image":14987,"mobile_background_image":14988,"what_to_bring_to_class":21125,"show_learn_more_button":11},[20910,20920,20926,20936,20937,21085,21086,21091,21098,21105,21106,21107,21109,21110,21112,21113,21115],{"acf_fc_layout":7798,"use_from_post":11,"sub_title":17957,"title":14982,"content":17958,"buttons":20911,"link":6,"description":6,"desktop_image":20916,"mobile_image":20918,"vimeo_video_id":6,"section_id":6,"section_visibility":609,"top_margin":7816,"bottom_margin":7816,"top_padding":7817,"bottom_padding":7818},[20912,20914],{"button":20913,"mobile_button_label":7805,"button_text_color":7806,"button_background_color":7807,"button_icon":11,"device_visibility":7808},{"title":7805,"url":457,"target":6},{"button":20915,"mobile_button_label":7811,"button_text_color":7806,"button_background_color":7813,"button_icon":11,"device_visibility":7808},{"title":7811,"url":7812,"target":6},{"ID":17965,"id":17965,"title":17966,"filename":17967,"filesize":17968,"url":17969,"link":17970,"alt":17966,"author":13285,"description":17966,"caption":17966,"name":17971,"status":7862,"uploaded_to":7785,"date":17972,"modified":17972,"menu_order":7785,"mime_type":7864,"type":7865,"subtype":7866,"icon":7867,"width":15755,"height":13037,"sizes":20917},{"thumbnail":17974,"thumbnail-width":7871,"thumbnail-height":7871,"medium":17975,"medium-width":7873,"medium-height":15759,"medium_large":17976,"medium_large-width":7875,"medium_large-height":6208,"large":17977,"large-width":8035,"large-height":15762,"1536x1536":17978,"1536x1536-width":8038,"1536x1536-height":15764,"2048x2048":17979,"2048x2048-width":8041,"2048x2048-height":15766},{"ID":17981,"id":17981,"title":17982,"filename":17983,"filesize":17984,"url":17985,"link":17986,"alt":17982,"author":13285,"description":17982,"caption":17982,"name":17987,"status":7862,"uploaded_to":7785,"date":17988,"modified":17988,"menu_order":7785,"mime_type":7864,"type":7865,"subtype":7866,"icon":7867,"width":15737,"height":15738,"sizes":20919},{"thumbnail":17990,"thumbnail-width":7871,"thumbnail-height":7871,"medium":17991,"medium-width":15742,"medium-height":7873,"medium_large":17992,"medium_large-width":7875,"medium_large-height":15744,"large":17993,"large-width":15746,"large-height":8035,"1536x1536":17985,"1536x1536-width":15737,"1536x1536-height":15738,"2048x2048":17985,"2048x2048-width":15737,"2048x2048-height":15738},{"acf_fc_layout":7820,"section_id":6,"section_visibility":609,"title":6,"description":16606,"ways_to_earn":20921,"sub_title":6,"buttons":11},[20922,20923,20924,20925],{"icon":7824,"title":7825,"detail":7826},{"icon":7828,"title":17532,"detail":7830},{"icon":16612,"title":7833,"detail":7834},{"icon":7836,"title":18000,"detail":7838},{"acf_fc_layout":7840,"title_style":11,"title":18002,"large_intro":18003,"small_intro":18004,"list_heading_type":11,"list_heading":18005,"list_item_type":11,"list_items":20927,"list_number_of_columns":623,"big_image":20932,"small_image":20934,"buttons":11,"top_margin":7816,"bottom_margin":7889,"top_padding":7817,"bottom_padding":18039,"section_id":18040,"section_visibility":609},[20928,20929,20930,20931],{"list":18008},{"list":18010},{"list":18012},{"list":18014},{"ID":18016,"id":18016,"title":18017,"filename":18018,"filesize":18019,"url":18020,"link":18021,"alt":18017,"author":628,"description":18017,"caption":18017,"name":18022,"status":7862,"uploaded_to":7785,"date":18023,"modified":18023,"menu_order":7785,"mime_type":7864,"type":7865,"subtype":7866,"icon":7867,"width":8051,"height":8051,"sizes":20933},{"thumbnail":18025,"thumbnail-width":7871,"thumbnail-height":7871,"medium":18026,"medium-width":7873,"medium-height":7873,"medium_large":18020,"medium_large-width":8051,"medium_large-height":8051,"large":18020,"large-width":8051,"large-height":8051,"1536x1536":18020,"1536x1536-width":8051,"1536x1536-height":8051,"2048x2048":18020,"2048x2048-width":8051,"2048x2048-height":8051},{"ID":18028,"id":18028,"title":18029,"filename":18030,"filesize":18031,"url":18032,"link":18033,"alt":18029,"author":628,"description":18029,"caption":18029,"name":18034,"status":7862,"uploaded_to":7785,"date":18035,"modified":18035,"menu_order":7785,"mime_type":7864,"type":7865,"subtype":7866,"icon":7867,"width":8051,"height":8051,"sizes":20935},{"thumbnail":18037,"thumbnail-width":7871,"thumbnail-height":7871,"medium":18038,"medium-width":7873,"medium-height":7873,"medium_large":18032,"medium_large-width":8051,"medium_large-height":8051,"large":18032,"large-width":8051,"large-height":8051,"1536x1536":18032,"1536x1536-width":8051,"1536x1536-height":8051,"2048x2048":18032,"2048x2048-width":8051,"2048x2048-height":8051},{"acf_fc_layout":7979,"desktop_height":2029,"mobile_height":4010},{"acf_fc_layout":16663,"horizontal_list_copy":11,"horizontal_list":20938,"section_id":6,"section_visibility":609},[20939,21012,21044,21063],{"title":7738,"description":16666,"global_page_blocks":20940},[20941],{"acf_fc_layout":7820,"section_id":6,"section_visibility":609,"title":18047,"description":18048,"ways_to_earn":20942,"sub_title":6,"buttons":11},[20943,20944,20945,20946,20947,20948,20949,20950,20951,20952,20953,20954,20955,20956,20957,20958,20959,20960,20961,20962,20963,20964,20965,20966,20967,20968,20969,20970,20971,20972,20973,20974,20975,20976,20977,20978,20979,20980,20981,20982,20983,20984,20985,20986,20987,20988,20989,20990,20991,20992,20993,20994,20995,20996,20997,20998,20999,21000,21001,21002,21003,21004,21005,21006,21007,21008,21009,21010,21011],{"icon":18051,"title":16674,"detail":16675},{"icon":18051,"title":16677,"detail":16675},{"icon":18051,"title":16679,"detail":16675},{"icon":18051,"title":16681,"detail":16675},{"icon":18051,"title":16683,"detail":16675},{"icon":18051,"title":18057,"detail":16675},{"icon":18051,"title":16685,"detail":16675},{"icon":18051,"title":18060,"detail":16675},{"icon":18051,"title":16687,"detail":16675},{"icon":18051,"title":18063,"detail":16675},{"icon":18051,"title":16689,"detail":16675},{"icon":18051,"title":16691,"detail":16675},{"icon":18051,"title":16693,"detail":16675},{"icon":18051,"title":16695,"detail":16675},{"icon":18051,"title":16697,"detail":16675},{"icon":18051,"title":16699,"detail":16675},{"icon":18051,"title":16701,"detail":16675},{"icon":18051,"title":16703,"detail":16675},{"icon":18051,"title":18073,"detail":16675},{"icon":18051,"title":16705,"detail":16675},{"icon":18051,"title":16707,"detail":16675},{"icon":18051,"title":16709,"detail":16675},{"icon":18051,"title":16711,"detail":16675},{"icon":18051,"title":16713,"detail":16675},{"icon":18051,"title":16715,"detail":16675},{"icon":18051,"title":16717,"detail":16675},{"icon":18051,"title":16719,"detail":16675},{"icon":18051,"title":17607,"detail":16675},{"icon":18051,"title":16721,"detail":16675},{"icon":18051,"title":16723,"detail":16675},{"icon":18051,"title":16725,"detail":16675},{"icon":18051,"title":18087,"detail":16675},{"icon":18051,"title":16727,"detail":16675},{"icon":18051,"title":16732,"detail":16730},{"icon":18051,"title":16729,"detail":16730},{"icon":18051,"title":16734,"detail":16730},{"icon":18051,"title":16736,"detail":16737},{"icon":18051,"title":16739,"detail":16737},{"icon":18051,"title":16741,"detail":16737},{"icon":18051,"title":17617,"detail":16737},{"icon":18051,"title":16743,"detail":16737},{"icon":18051,"title":17361,"detail":16737},{"icon":18051,"title":16745,"detail":16737},{"icon":18051,"title":17358,"detail":16737},{"icon":18051,"title":16747,"detail":16737},{"icon":18051,"title":16749,"detail":16737},{"icon":18051,"title":18103,"detail":16737},{"icon":18051,"title":16751,"detail":16737},{"icon":18051,"title":16753,"detail":16737},{"icon":18051,"title":16755,"detail":16737},{"icon":18051,"title":16761,"detail":16762},{"icon":18051,"title":16727,"detail":1695},{"icon":18051,"title":16764,"detail":1695},{"icon":18051,"title":16766,"detail":1695},{"icon":18051,"title":16759,"detail":3737},{"icon":18051,"title":18113,"detail":3737},{"icon":18051,"title":16757,"detail":3737},{"icon":18051,"title":16768,"detail":16769},{"icon":18051,"title":16772,"detail":16769},{"icon":18051,"title":16778,"detail":4060},{"icon":18051,"title":18119,"detail":1194},{"icon":18051,"title":18119,"detail":1194},{"icon":18051,"title":16782,"detail":1194},{"icon":18051,"title":18123,"detail":1194},{"icon":18051,"title":16780,"detail":1194},{"icon":18051,"title":16784,"detail":1015},{"icon":18051,"title":16786,"detail":901},{"icon":18051,"title":16776,"detail":3251},{"icon":18051,"title":16774,"detail":3251},{"title":7773,"description":16788,"global_page_blocks":21013},[21014],{"acf_fc_layout":7820,"section_id":6,"section_visibility":609,"title":18132,"description":18133,"ways_to_earn":21015,"sub_title":6,"buttons":11},[21016,21017,21018,21019,21020,21021,21022,21023,21024,21025,21026,21027,21028,21029,21030,21031,21032,21033,21034,21035,21036,21037,21038,21039,21040,21041,21042,21043],{"icon":18051,"title":16795,"detail":14930},{"icon":18051,"title":18137,"detail":14930},{"icon":18051,"title":17646,"detail":14930},{"icon":18051,"title":17648,"detail":14930},{"icon":18051,"title":16799,"detail":14930},{"icon":18051,"title":17371,"detail":14930},{"icon":18051,"title":16801,"detail":14930},{"icon":18051,"title":16803,"detail":14930},{"icon":18051,"title":17654,"detail":14930},{"icon":18051,"title":16805,"detail":14930},{"icon":18051,"title":16807,"detail":14930},{"icon":18051,"title":17658,"detail":14930},{"icon":18051,"title":18149,"detail":14930},{"icon":18051,"title":18151,"detail":14930},{"icon":18051,"title":16809,"detail":14930},{"icon":18051,"title":17373,"detail":14930},{"icon":18051,"title":16811,"detail":14930},{"icon":18051,"title":16813,"detail":14930},{"icon":18051,"title":16815,"detail":14930},{"icon":18051,"title":16817,"detail":14930},{"icon":18051,"title":16819,"detail":14930},{"icon":18051,"title":16823,"detail":14930},{"icon":18051,"title":16821,"detail":14930},{"icon":18051,"title":17669,"detail":16827},{"icon":18051,"title":16826,"detail":16827},{"icon":18051,"title":16829,"detail":5343},{"icon":18051,"title":16831,"detail":5825},{"icon":18051,"title":17673,"detail":4350},{"title":17675,"description":16833,"global_page_blocks":21045},[21046],{"acf_fc_layout":7820,"section_id":6,"section_visibility":609,"title":18169,"description":18170,"ways_to_earn":21047,"sub_title":6,"buttons":11},[21048,21049,21050,21051,21052,21053,21054,21055,21056,21057,21058,21059,21060,21061,21062],{"icon":18051,"title":16840,"detail":16841},{"icon":18051,"title":16843,"detail":16841},{"icon":18051,"title":16845,"detail":16841},{"icon":18051,"title":16847,"detail":16841},{"icon":18051,"title":16849,"detail":16841},{"icon":18051,"title":16851,"detail":16841},{"icon":18051,"title":17384,"detail":16841},{"icon":18051,"title":16853,"detail":16841},{"icon":18051,"title":17687,"detail":16841},{"icon":18051,"title":16857,"detail":6046},{"icon":18051,"title":16859,"detail":4760},{"icon":18051,"title":16863,"detail":4011},{"icon":18051,"title":16865,"detail":4011},{"icon":18051,"title":16861,"detail":7671},{"icon":18051,"title":16867,"detail":2971},{"title":16869,"description":18188,"global_page_blocks":21064},[21065],{"acf_fc_layout":7820,"section_id":6,"section_visibility":609,"title":18191,"description":18192,"ways_to_earn":21066,"sub_title":6,"buttons":11},[21067,21068,21069,21070,21071,21072,21073,21074,21075,21076,21077,21078,21079,21080,21081,21082,21083,21084],{"icon":18051,"title":16879,"detail":6600},{"icon":18051,"title":16877,"detail":6600},{"icon":18051,"title":16881,"detail":14376},{"icon":18051,"title":16883,"detail":14376},{"icon":18051,"title":16885,"detail":16886},{"icon":18051,"title":16888,"detail":16886},{"icon":18051,"title":16890,"detail":3848},{"icon":18051,"title":16892,"detail":2330},{"icon":18051,"title":16894,"detail":2330},{"icon":18051,"title":18204,"detail":18205},{"icon":18051,"title":18207,"detail":2489},{"icon":18051,"title":16896,"detail":3201},{"icon":18051,"title":16898,"detail":1134},{"icon":18051,"title":16900,"detail":2168},{"icon":18051,"title":16902,"detail":4238},{"icon":18051,"title":16904,"detail":16905},{"icon":18051,"title":16907,"detail":16908},{"icon":18051,"title":16910,"detail":16908},{"acf_fc_layout":15438,"use_from_post":16912,"width":15440,"theme":15441,"image":11,"title":6,"description":6,"buttons":11},{"acf_fc_layout":18217,"section_id":6,"section_visibility":609,"light_dark_toggle":18218,"small_title":18219,"big_title":18220,"description":6,"image_block_layout":18221,"image_blocks":21087},[21088,21089,21090],{"icon":689,"title":1312,"image":18224,"link":6},{"icon":689,"title":744,"image":18226,"link":6},{"icon":689,"title":750,"image":18228,"link":6},{"acf_fc_layout":7910,"title":18230,"sub_title":6,"faq":21092,"section_id":6,"section_visibility":609},[21093,21094,21095,21096,21097],{"question":18233,"answer":18234},{"question":18236,"answer":7918},{"question":18238,"answer":18239},{"question":18241,"answer":7924},{"question":18243,"answer":18244},{"acf_fc_layout":7929,"title":18246,"sub_title":7931,"show_all_testimonials":11,"specific_testimonials":21099,"top_margin":7976,"bottom_margin":7977,"top_padding":7817,"bottom_padding":7818,"section_id":6,"section_visibility":609},[21100,21101,21102,21103,21104],{"ID":9730,"post_author":632,"post_date":18249,"post_date_gmt":18249,"post_content":9748,"post_title":9738,"post_excerpt":6,"post_status":7938,"comment_status":7939,"ping_status":7939,"post_password":6,"post_name":9735,"to_ping":6,"pinged":6,"post_modified":18250,"post_modified_gmt":18250,"post_content_filtered":6,"post_parent":7785,"guid":9733,"menu_order":7785,"post_type":7943,"post_mime_type":6,"comment_count":619,"filter":7944},{"ID":9668,"post_author":632,"post_date":18252,"post_date_gmt":18252,"post_content":9686,"post_title":9676,"post_excerpt":6,"post_status":7938,"comment_status":7939,"ping_status":7939,"post_password":6,"post_name":9673,"to_ping":6,"pinged":6,"post_modified":18253,"post_modified_gmt":18253,"post_content_filtered":6,"post_parent":7785,"guid":9671,"menu_order":7785,"post_type":7943,"post_mime_type":6,"comment_count":619,"filter":7944},{"ID":9606,"post_author":632,"post_date":18255,"post_date_gmt":18255,"post_content":9624,"post_title":9614,"post_excerpt":6,"post_status":7938,"comment_status":7939,"ping_status":7939,"post_password":6,"post_name":9611,"to_ping":6,"pinged":6,"post_modified":18256,"post_modified_gmt":18256,"post_content_filtered":6,"post_parent":7785,"guid":9609,"menu_order":7785,"post_type":7943,"post_mime_type":6,"comment_count":619,"filter":7944},{"ID":9544,"post_author":632,"post_date":18258,"post_date_gmt":18258,"post_content":9562,"post_title":9552,"post_excerpt":6,"post_status":7938,"comment_status":7939,"ping_status":7939,"post_password":6,"post_name":9549,"to_ping":6,"pinged":6,"post_modified":18259,"post_modified_gmt":18259,"post_content_filtered":6,"post_parent":7785,"guid":9547,"menu_order":7785,"post_type":7943,"post_mime_type":6,"comment_count":619,"filter":7944},{"ID":9482,"post_author":632,"post_date":18261,"post_date_gmt":18261,"post_content":18262,"post_title":9490,"post_excerpt":6,"post_status":7938,"comment_status":7939,"ping_status":7939,"post_password":6,"post_name":9487,"to_ping":6,"pinged":6,"post_modified":18263,"post_modified_gmt":18263,"post_content_filtered":6,"post_parent":7785,"guid":9485,"menu_order":7785,"post_type":7943,"post_mime_type":6,"comment_count":619,"filter":7944},{"acf_fc_layout":7979,"desktop_height":2029,"mobile_height":4010},{"acf_fc_layout":7981,"sub_title":7982,"title":7983,"content":7984,"hubspot_form_id":6,"section_id":7985,"section_visibility":609},{"acf_fc_layout":7987,"client_note":6,"formidable_forms_list":21108,"page_name":6,"online_join_progress":6,"lms_lead_category":7989,"lead_type":6,"is_guest_pass_form":609,"campaign_id":7990,"section_id":6,"section_visibility":609,"show_floating_button":11,"floating_button_title":6,"utm_source":6,"utm_campaign":6,"utm_medium":6},{"value":7544,"label":7989},{"acf_fc_layout":7979,"desktop_height":2029,"mobile_height":4010},{"acf_fc_layout":8003,"related_post_category":21111,"top_margin":7816,"bottom_margin":7816,"top_padding":7817,"bottom_padding":7818,"section_id":6,"section_visibility":609},{"term_id":8005,"name":8006,"slug":8007,"term_group":7785,"term_taxonomy_id":8005,"taxonomy":8008,"description":6,"parent":7785,"count":8009,"filter":7944,"term_order":619},{"acf_fc_layout":7979,"desktop_height":2029,"mobile_height":4010},{"acf_fc_layout":7992,"small_title":6,"big_title":7993,"class_types":21114},[7784,7996],{"acf_fc_layout":8012,"use_from_post":8013,"visible_in_anchor_bar":11,"title":18275,"description":18276,"desktop_image":21116,"mobile_image":21118,"overlay_colour":18281,"buttons":21120,"theme":8066,"section_id":6,"section_visibility":609},{"ID":8016,"id":8016,"title":8017,"filename":8018,"filesize":8019,"url":8020,"link":8021,"alt":8022,"author":628,"description":8022,"caption":8022,"name":8023,"status":7862,"uploaded_to":8024,"date":8025,"modified":8026,"menu_order":7785,"mime_type":7864,"type":7865,"subtype":7866,"icon":7867,"width":8027,"height":8028,"sizes":21117},{"thumbnail":8030,"thumbnail-width":7871,"thumbnail-height":7871,"medium":8031,"medium-width":7873,"medium-height":8032,"medium_large":8033,"medium_large-width":7875,"medium_large-height":5704,"large":8034,"large-width":8035,"large-height":8036,"1536x1536":8037,"1536x1536-width":8038,"1536x1536-height":8039,"2048x2048":8040,"2048x2048-width":8041,"2048x2048-height":8042},{"ID":8044,"id":8044,"title":8017,"filename":8045,"filesize":8046,"url":8047,"link":8048,"alt":8017,"author":628,"description":8017,"caption":8017,"name":8049,"status":7862,"uploaded_to":8024,"date":8050,"modified":8026,"menu_order":7785,"mime_type":7864,"type":7865,"subtype":7866,"icon":7867,"width":8051,"height":8051,"sizes":21119},{"thumbnail":8053,"thumbnail-width":7871,"thumbnail-height":7871,"medium":8054,"medium-width":7873,"medium-height":7873,"medium_large":8047,"medium_large-width":8051,"medium_large-height":8051,"large":8047,"large-width":8051,"large-height":8051,"1536x1536":8047,"1536x1536-width":8051,"1536x1536-height":8051,"2048x2048":8047,"2048x2048-width":8051,"2048x2048-height":8051},[21121,21123],{"button":21122,"mobile_button_label":167,"button_text_color":8059,"button_background_color":8060,"button_icon":11,"device_visibility":7808},{"title":167,"url":457,"target":6},{"button":21124,"mobile_button_label":164,"button_text_color":7806,"button_background_color":7813,"button_icon":11,"device_visibility":7808},{"title":164,"url":18287,"target":6},[21126,21127],{"ID":17453,"post_author":623,"post_date":17454,"post_date_gmt":17454,"post_content":6,"post_title":17455,"post_excerpt":6,"post_status":7938,"comment_status":7939,"ping_status":7939,"post_password":6,"post_name":17456,"to_ping":6,"pinged":6,"post_modified":17454,"post_modified_gmt":17454,"post_content_filtered":6,"post_parent":7785,"guid":17457,"menu_order":7785,"post_type":17451,"post_mime_type":6,"comment_count":619,"filter":7944},{"ID":17459,"post_author":623,"post_date":17454,"post_date_gmt":17454,"post_content":6,"post_title":17460,"post_excerpt":6,"post_status":7938,"comment_status":7939,"ping_status":7939,"post_password":6,"post_name":17461,"to_ping":6,"pinged":6,"post_modified":17454,"post_modified_gmt":17454,"post_content_filtered":6,"post_parent":7785,"guid":17462,"menu_order":7785,"post_type":17451,"post_mime_type":6,"comment_count":619,"filter":7944},{"title":18293,"description":18294,"robots":21129,"canonical":18296,"og_locale":8082,"og_type":8083,"og_title":18293,"og_description":18294,"og_url":18296,"og_site_name":8084,"twitter_card":8085,"twitter_site":8086,"schema":21130},{"index":8076,"follow":8077,"max-snippet":8078,"max-image-preview":8079,"max-video-preview":8080},{"@context":8088,"@graph":21131},[21132,21135,21139,21145],{"@type":8091,"@id":17950,"url":18296,"name":18293,"isPartOf":21133,"description":18294,"breadcrumb":21134,"inLanguage":8096},{"@id":8093},{"@id":18302},{"@type":8098,"@id":18302,"itemListElement":21136},[21137,21138],{"@type":8101,"position":8102,"name":8103,"item":8104},{"@type":8101,"position":7995,"name":14982},{"@type":8107,"@id":8093,"url":8104,"name":8108,"description":8109,"publisher":21140,"potentialAction":21141,"inLanguage":8096},{"@id":8111},[21142],{"@type":8114,"target":21143,"query-input":21144},{"@type":8116,"urlTemplate":8117},{"@type":8119,"valueRequired":609,"valueName":8120},{"@type":8122,"@id":8111,"name":8108,"url":8104,"logo":21146,"image":21147,"sameAs":21148},{"@type":8124,"inLanguage":8096,"@id":8125,"url":8126,"contentUrl":8126,"width":8127,"height":8128,"caption":8108},{"@id":8125},[548,8131,545,8132],{"self":21150,"collection":21154,"about":21156,"acf:post":21158,"wp:post_type":21161,"curies":21163},[21151],{"href":18320,"targetHints":21152},{"allow":21153},[8139],[21155],{"href":8142},[21157],{"href":8145},[21159,21160],{"embeddable":609,"href":17499},{"embeddable":609,"href":17501},[21162],{"href":18332},[21164],{"name":8151,"href":8152,"templated":609},[21166,21207,21248],{"id":17453,"date":17852,"slug":17456,"type":17451,"link":17853,"title":21167,"featured_media":7785,"yoast_head":17855,"yoast_head_json":21168,"acf":21193,"_links":21194},{"rendered":17455},{"title":17857,"robots":21169,"og_locale":8082,"og_type":8083,"og_title":17857,"og_url":17853,"og_site_name":8084,"article_publisher":548,"twitter_card":8085,"twitter_site":8086,"schema":21170},{"index":8440,"follow":8077},{"@context":8088,"@graph":21171},[21172,21178,21183,21189],{"@type":8445,"@id":17853,"url":17853,"name":17857,"isPartOf":21173,"datePublished":17863,"breadcrumb":21174,"inLanguage":8096,"potentialAction":21175},{"@id":8093},{"@id":17865},[21176],{"@type":8452,"target":21177},[17853],{"@type":8098,"@id":17865,"itemListElement":21179},[21180,21181,21182],{"@type":8101,"position":8102,"name":8103,"item":8104},{"@type":8101,"position":7995,"name":17873,"item":17874},{"@type":8101,"position":8154,"name":17455},{"@type":8107,"@id":8093,"url":8104,"name":8108,"description":8109,"publisher":21184,"potentialAction":21185,"inLanguage":8096},{"@id":8111},[21186],{"@type":8114,"target":21187,"query-input":21188},{"@type":8116,"urlTemplate":8117},{"@type":8119,"valueRequired":609,"valueName":8120},{"@type":8122,"@id":8111,"name":8108,"url":8104,"logo":21190,"image":21191,"sameAs":21192},{"@type":8124,"inLanguage":8096,"@id":8125,"url":8126,"contentUrl":8126,"width":8127,"height":8128,"caption":8108},{"@id":8125},[548,8131,545,8132],[],{"self":21195,"collection":21199,"about":21201,"wp:attachment":21203,"curies":21205},[21196],{"href":17501,"targetHints":21197},{"allow":21198},[8139],[21200],{"href":17894},[21202],{"href":17897},[21204],{"href":17900},[21206],{"name":8151,"href":8152,"templated":609},{"id":17459,"date":17852,"slug":17461,"type":17451,"link":17904,"title":21208,"featured_media":7785,"yoast_head":17906,"yoast_head_json":21209,"acf":21234,"_links":21235},{"rendered":17460},{"title":17908,"robots":21210,"og_locale":8082,"og_type":8083,"og_title":17908,"og_url":17904,"og_site_name":8084,"article_publisher":548,"twitter_card":8085,"twitter_site":8086,"schema":21211},{"index":8440,"follow":8077},{"@context":8088,"@graph":21212},[21213,21219,21224,21230],{"@type":8445,"@id":17904,"url":17904,"name":17908,"isPartOf":21214,"datePublished":17863,"breadcrumb":21215,"inLanguage":8096,"potentialAction":21216},{"@id":8093},{"@id":17915},[21217],{"@type":8452,"target":21218},[17904],{"@type":8098,"@id":17915,"itemListElement":21220},[21221,21222,21223],{"@type":8101,"position":8102,"name":8103,"item":8104},{"@type":8101,"position":7995,"name":17873,"item":17874},{"@type":8101,"position":8154,"name":17460},{"@type":8107,"@id":8093,"url":8104,"name":8108,"description":8109,"publisher":21225,"potentialAction":21226,"inLanguage":8096},{"@id":8111},[21227],{"@type":8114,"target":21228,"query-input":21229},{"@type":8116,"urlTemplate":8117},{"@type":8119,"valueRequired":609,"valueName":8120},{"@type":8122,"@id":8111,"name":8108,"url":8104,"logo":21231,"image":21232,"sameAs":21233},{"@type":8124,"inLanguage":8096,"@id":8125,"url":8126,"contentUrl":8126,"width":8127,"height":8128,"caption":8108},{"@id":8125},[548,8131,545,8132],[],{"self":21236,"collection":21240,"about":21242,"wp:attachment":21244,"curies":21246},[21237],{"href":17499,"targetHints":21238},{"allow":21239},[8139],[21241],{"href":17894},[21243],{"href":17897},[21245],{"href":17946},[21247],{"name":8151,"href":8152,"templated":609},{"id":19478,"date":17852,"slug":19480,"type":17451,"link":19715,"title":21249,"featured_media":7785,"yoast_head":19717,"yoast_head_json":21250,"acf":21275,"_links":21276},{"rendered":19479},{"title":19719,"robots":21251,"og_locale":8082,"og_type":8083,"og_title":19719,"og_url":19715,"og_site_name":8084,"article_publisher":548,"twitter_card":8085,"twitter_site":8086,"schema":21252},{"index":8440,"follow":8077},{"@context":8088,"@graph":21253},[21254,21260,21265,21271],{"@type":8445,"@id":19715,"url":19715,"name":19719,"isPartOf":21255,"datePublished":17863,"breadcrumb":21256,"inLanguage":8096,"potentialAction":21257},{"@id":8093},{"@id":19726},[21258],{"@type":8452,"target":21259},[19715],{"@type":8098,"@id":19726,"itemListElement":21261},[21262,21263,21264],{"@type":8101,"position":8102,"name":8103,"item":8104},{"@type":8101,"position":7995,"name":17873,"item":17874},{"@type":8101,"position":8154,"name":19479},{"@type":8107,"@id":8093,"url":8104,"name":8108,"description":8109,"publisher":21266,"potentialAction":21267,"inLanguage":8096},{"@id":8111},[21268],{"@type":8114,"target":21269,"query-input":21270},{"@type":8116,"urlTemplate":8117},{"@type":8119,"valueRequired":609,"valueName":8120},{"@type":8122,"@id":8111,"name":8108,"url":8104,"logo":21272,"image":21273,"sameAs":21274},{"@type":8124,"inLanguage":8096,"@id":8125,"url":8126,"contentUrl":8126,"width":8127,"height":8128,"caption":8108},{"@id":8125},[548,8131,545,8132],[],{"self":21277,"collection":21281,"about":21283,"wp:attachment":21285,"curies":21287},[21278],{"href":19526,"targetHints":21279},{"allow":21280},[8139],[21282],{"href":17894},[21284],{"href":17897},[21286],{"href":19757},[21288],{"name":8151,"href":8152,"templated":609},{"id":21290,"count":7785,"description":6,"link":21291,"name":244,"slug":21292,"taxonomy":7789,"parent":21293,"meta":21294,"acf":21295,"yoast_head":21296,"yoast_head_json":21297,"_links":21322,"_embedded":21340},113,"https:\u002F\u002Fwww.virginactive.co.za\u002Fclass_type\u002Flift-club\u002Flift-club-lift-club\u002F","lift-club-lift-club",112,[],{"page_nav_settings":7792,"nav_to_show":7793,"logo_to_show":7794,"hide_join_now_button":11,"page_schema":6,"global_page_blocks":11,"overlay_color":16511,"rectangle_image":11,"square_image":11,"mobile_background_image":11,"what_to_bring_to_class":11,"show_learn_more_button":11},"\u003C!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>Lift Club Archives | Virgin Active South Africa\u003C\u002Ftitle>\n\u003Cmeta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \u002F>\n\u003Clink rel=\"canonical\" href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fclass_type\u002Flift-club\u002Flift-club-lift-club\u002F\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"Lift Club Archives | Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fclass_type\u002Flift-club\u002Flift-club-lift-club\u002F\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"CollectionPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Flift-club\\\u002Flift-club-lift-club\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Flift-club\\\u002Flift-club-lift-club\\\u002F\",\"name\":\"Lift Club Archives | Virgin Active South Africa\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Flift-club\\\u002Flift-club-lift-club\\\u002F#breadcrumb\"},\"inLanguage\":\"en-US\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Flift-club\\\u002Flift-club-lift-club\\\u002F#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Lift Club\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Flift-club\\\u002F\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Lift Club\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":21298,"robots":21299,"canonical":21291,"og_locale":8082,"og_type":8083,"og_title":21298,"og_url":21291,"og_site_name":8084,"twitter_card":8085,"twitter_site":8086,"schema":21300},"Lift Club Archives | Virgin Active South Africa",{"index":8076,"follow":8077,"max-snippet":8078,"max-image-preview":8079,"max-video-preview":8080},{"@context":8088,"@graph":21301},[21302,21306,21312,21318],{"@type":8091,"@id":21291,"url":21291,"name":21298,"isPartOf":21303,"breadcrumb":21304,"inLanguage":8096},{"@id":8093},{"@id":21305},"https:\u002F\u002Fwww.virginactive.co.za\u002Fclass_type\u002Flift-club\u002Flift-club-lift-club\u002F#breadcrumb",{"@type":8098,"@id":21305,"itemListElement":21307},[21308,21309,21311],{"@type":8101,"position":8102,"name":8103,"item":8104},{"@type":8101,"position":7995,"name":244,"item":21310},"https:\u002F\u002Fwww.virginactive.co.za\u002Fclass_type\u002Flift-club\u002F",{"@type":8101,"position":8154,"name":244},{"@type":8107,"@id":8093,"url":8104,"name":8108,"description":8109,"publisher":21313,"potentialAction":21314,"inLanguage":8096},{"@id":8111},[21315],{"@type":8114,"target":21316,"query-input":21317},{"@type":8116,"urlTemplate":8117},{"@type":8119,"valueRequired":609,"valueName":8120},{"@type":8122,"@id":8111,"name":8108,"url":8104,"logo":21319,"image":21320,"sameAs":21321},{"@type":8124,"inLanguage":8096,"@id":8125,"url":8126,"contentUrl":8126,"width":8127,"height":8128,"caption":8108},{"@id":8125},[548,8131,545,8132],{"self":21323,"collection":21328,"about":21330,"up":21332,"wp:post_type":21335,"curies":21338},[21324],{"href":21325,"targetHints":21326},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fclass_type\u002F113",{"allow":21327},[8139],[21329],{"href":8142},[21331],{"href":8145},[21333],{"embeddable":609,"href":21334},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fclass_type\u002F112",[21336],{"href":21337},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fclasses?class_type=113",[21339],{"name":8151,"href":8152,"templated":609},{"up":21341},[21342],{"id":21293,"link":21310,"name":244,"slug":21343,"taxonomy":7789,"acf":21344,"yoast_head":21499,"yoast_head_json":21500,"_links":21524},"lift-club",{"page_nav_settings":7792,"nav_to_show":7793,"logo_to_show":7794,"hide_join_now_button":11,"page_schema":21345,"global_page_blocks":21346,"overlay_color":8067,"rectangle_image":21493,"square_image":21494,"mobile_background_image":21495,"what_to_bring_to_class":21496,"show_learn_more_button":11},"{\r\n  \"@context\": \"https:\u002F\u002Fschema.org\",\r\n  \"@type\": \"Product\",\r\n  \"name\": \"Lift Club Classes\",\r\n  \"description\": \"Lift Club offers expert-led strength training classes using barbells and other equipment, designed for all fitness levels. Build confidence, muscle, and motivation.\",\r\n  \"brand\": {\r\n    \"@type\": \"Organization\",\r\n    \"name\": \"Virgin Active South Africa\",\r\n    \"url\": \"https:\u002F\u002Fwww.virginactive.co.za\"\r\n  },\r\n  \"category\": \"Gyms\",\r\n  \"aggregateRating\": {\r\n    \"@type\": \"AggregateRating\",\r\n    \"ratingValue\": \"5\",\r\n    \"reviewCount\": \"5\"\r\n  },\r\n  \"review\": [\r\n    {\r\n      \"@type\": \"Review\",\r\n      \"reviewBody\": \"The instructors definitely bring the vibe and are good. I make space for them in my weightlifting routine.\",\r\n      \"author\": {\r\n        \"@type\": \"Person\",\r\n        \"name\": \"Jayde M.\"\r\n      },\r\n      \"reviewRating\": {\r\n        \"@type\": \"Rating\",\r\n        \"ratingValue\": \"5\",\r\n        \"bestRating\": \"5\"\r\n      }\r\n    },\r\n    {\r\n      \"@type\": \"Review\",\r\n      \"reviewBody\": \"I enjoy working out, the vibes and classes give me motivation to try my best and encourage me to be healthy.\",\r\n      \"author\": {\r\n        \"@type\": \"Person\",\r\n        \"name\": \"Izelle F.\"\r\n      },\r\n      \"reviewRating\": {\r\n        \"@type\": \"Rating\",\r\n        \"ratingValue\": \"5\",\r\n        \"bestRating\": \"5\"\r\n      }\r\n    },\r\n    {\r\n      \"@type\": \"Review\",\r\n      \"reviewBody\": \"I love the lift classes. They are consistently good across instructors.\",\r\n      \"author\": {\r\n        \"@type\": \"Person\",\r\n        \"name\": \"Surita P.\"\r\n      },\r\n      \"reviewRating\": {\r\n        \"@type\": \"Rating\",\r\n        \"ratingValue\": \"5\",\r\n        \"bestRating\": \"5\"\r\n      }\r\n    },\r\n    {\r\n      \"@type\": \"Review\",\r\n      \"reviewBody\": \"After a class I feel like I have done something for myself for once.\",\r\n      \"author\": {\r\n        \"@type\": \"Person\",\r\n        \"name\": \"Erin\"\r\n      },\r\n      \"reviewRating\": {\r\n        \"@type\": \"Rating\",\r\n        \"ratingValue\": \"5\",\r\n        \"bestRating\": \"5\"\r\n      }\r\n    },\r\n    {\r\n      \"@type\": \"Review\",\r\n      \"reviewBody\": \"Lift Club has given me the confidence to do strength training with a barbell on a level I never thought I could.\",\r\n      \"author\": {\r\n        \"@type\": \"Person\",\r\n        \"name\": \"Francois S.\"\r\n      },\r\n      \"reviewRating\": {\r\n        \"@type\": \"Rating\",\r\n        \"ratingValue\": \"5\",\r\n        \"bestRating\": \"5\"\r\n      }\r\n    }\r\n  ]\r\n}\r\n",[21347,21358,21367,21412,21444,21445,21446,21464,21482,21483,21484,21486,21489,21490,21492],{"acf_fc_layout":7798,"use_from_post":11,"sub_title":21348,"title":21349,"content":21350,"buttons":21351,"link":6,"description":6,"desktop_image":11,"mobile_image":11,"vimeo_video_id":21357,"section_id":6,"section_visibility":609,"top_margin":7815,"bottom_margin":7816,"top_padding":7817,"bottom_padding":7818},"Virgin Active Lift Club Classes","LIFT CLUB","\u003Cp>This is the end of gymtimidation. Learn how to lift weights safely and in community.\u003C\u002Fp>\n\u003Cstyle>\n.class_cat_intro .col_top_right img {\u003Cbr \u002F>   max-width: 350px;\u003Cbr \u002F>}\u003C\u002Fp>\n\u003Cp>.tabbed_content .tab_title_holder .tab_list_title .tab_title_content .title {font-size:22px;}\u003Cbr \u002F>.tier_points_panel {\u003Cbr \u002F>   padding:\u003Cbr \u002F>40px 0 100px;\u003Cbr \u002F>}\u003C\u002Fp>\n\u003Cp>@media only screen and (max-width: 1024px) {\u003Cbr \u002F>  .tier_points_panel {\u003Cbr \u002F>   padding:\u003Cbr \u002F>40px 0 30px !important;\u003Cbr \u002F>}\u003Cbr \u002F>}\u003C\u002Fp>\n\u003Cp>.light_theme .faq_section .faqs .faq .answer p, .light_theme .thin_full_width_image_cta h2 {color:#E10a0a !important}\u003C\u002Fp>\n\u003Cp>.tabbed_content .tab_title_holder .tab_list_title .tab_title_content .title {font-size:22px;}\u003C\u002Fp>\n\u003Cp>.light_theme .faq_section .faqs .faq .answer p, .light_theme .thin_full_width_image_cta h2 {color:#E10a0a !important}\u003C\u002Fp>\n\u003C\u002Fstyle>\n",[21352,21355],{"button":21353,"mobile_button_label":21354,"button_text_color":7806,"button_background_color":7807,"button_icon":11,"device_visibility":7808},{"title":21354,"url":16571,"target":6},"Free day pass",{"button":21356,"mobile_button_label":7811,"button_text_color":7806,"button_background_color":7813,"button_icon":11,"device_visibility":7808},{"title":7811,"url":227,"target":6},"1060858471",{"acf_fc_layout":7820,"section_id":6,"section_visibility":609,"title":6,"description":16606,"ways_to_earn":21359,"sub_title":6,"buttons":11},[21360,21361,21363,21365],{"icon":7824,"title":7825,"detail":7826},{"icon":7828,"title":21362,"detail":7830},"Water bottle, towel",{"icon":16612,"title":7833,"detail":21364},"Itensity",{"icon":7836,"title":21366,"detail":7838},"Lift Club Floor",{"acf_fc_layout":7840,"title_style":11,"title":21368,"large_intro":21369,"small_intro":21370,"list_heading_type":11,"list_heading":21371,"list_item_type":11,"list_items":21372,"list_number_of_columns":623,"big_image":21383,"small_image":21396,"buttons":21409,"top_margin":7976,"bottom_margin":7889,"top_padding":7817,"bottom_padding":7818,"section_id":6,"section_visibility":609},"The weight is over","45 minutes of technique-focused, strength-building barbell lifting. You'll buddy up and learn proper lifting technique and end off with a bit of high intensity.","Lift Club is suitable for all. There is no criteria that you have to meet to be able to come to the class.","Benefits for you",[21373,21375,21377,21379,21381],{"list":21374},"Makes your body more resilient.",{"list":21376},"Helps with anxiety and mental health. ",{"list":21378},"Improves strength of muscles and joints.",{"list":21380},"Increases bone density.",{"list":21382},"Improves your confidence and body image.",{"ID":21384,"id":21384,"title":21385,"filename":21386,"filesize":21387,"url":21388,"link":21389,"alt":21385,"author":628,"description":21385,"caption":21385,"name":21390,"status":7862,"uploaded_to":7785,"date":21391,"modified":21391,"menu_order":7785,"mime_type":7864,"type":7865,"subtype":7866,"icon":7867,"width":16639,"height":16639,"sizes":21392},15701,"Lift Club Virgin Active","LIft-Club-VIrgin-Active.jpg",181424,"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002FLIft-Club-VIrgin-Active.jpg","https:\u002F\u002Fwww.virginactive.co.za\u002Flift-club-virgin-active\u002F","lift-club-virgin-active","2024-11-15 13:09:01",{"thumbnail":21393,"thumbnail-width":7871,"thumbnail-height":7871,"medium":21394,"medium-width":7873,"medium-height":7873,"medium_large":21395,"medium_large-width":7875,"medium_large-height":7875,"large":21388,"large-width":16639,"large-height":16639,"1536x1536":21388,"1536x1536-width":16639,"1536x1536-height":16639,"2048x2048":21388,"2048x2048-width":16639,"2048x2048-height":16639},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002FLIft-Club-VIrgin-Active-150x150.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002FLIft-Club-VIrgin-Active-300x300.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002FLIft-Club-VIrgin-Active-768x768.jpg",{"ID":21397,"id":21397,"title":21398,"filename":21399,"filesize":21400,"url":21401,"link":21402,"alt":21398,"author":628,"description":21398,"caption":21398,"name":21403,"status":7862,"uploaded_to":7785,"date":21404,"modified":21404,"menu_order":7785,"mime_type":7864,"type":7865,"subtype":7866,"icon":7867,"width":16639,"height":16639,"sizes":21405},15702,"Lift Club Virgin Active )","LIft-Club-VIrgin-Active_.jpg",222603,"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002FLIft-Club-VIrgin-Active_.jpg","https:\u002F\u002Fwww.virginactive.co.za\u002Flift-club-virgin-active_\u002F","lift-club-virgin-active_","2024-11-15 13:09:13",{"thumbnail":21406,"thumbnail-width":7871,"thumbnail-height":7871,"medium":21407,"medium-width":7873,"medium-height":7873,"medium_large":21408,"medium_large-width":7875,"medium_large-height":7875,"large":21401,"large-width":16639,"large-height":16639,"1536x1536":21401,"1536x1536-width":16639,"1536x1536-height":16639,"2048x2048":21401,"2048x2048-width":16639,"2048x2048-height":16639},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002FLIft-Club-VIrgin-Active_-150x150.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002FLIft-Club-VIrgin-Active_-300x300.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002FLIft-Club-VIrgin-Active_-768x768.jpg",[21410],{"button":21411,"mobile_button_label":16661,"button_text_color":8059,"button_background_color":8060,"button_icon":11,"device_visibility":7808},{"title":16661,"url":7812,"target":6},{"acf_fc_layout":16663,"horizontal_list_copy":11,"horizontal_list":21413,"section_id":6,"section_visibility":609},[21414,21429,21438],{"title":7738,"description":16666,"global_page_blocks":21415},[21416],{"acf_fc_layout":7820,"section_id":6,"section_visibility":609,"title":21417,"description":21418,"ways_to_earn":21419,"sub_title":6,"buttons":11},"Lift Club classes in Gauteng","Virgin Active Members can book Lift Club classes at these gyms in Johannesburg, Pretoria, Centurion and Randburg using the Virgin Active App.\r\n\r\n\u003Cstyle>\r\n@media (max-width: 1024px) {\r\n.class_cat_intro h3 {font-size:42px;}\r\n.section_title {margin-bottom: 40px;}\r\n}\r\n\r\n.tier_points_panel .icon {\r\n   margin-bottom: 16px;\r\n   max-width: 25px;\r\n   width: 100%;\r\n}\r\n\r\n\r\n\r\n\r\n.tier_points_panel .wte_title {\r\n    margin-bottom: 0px;\r\n}\r\n\r\n\r\n.tier_points_panel .way_to_earn {\r\n    padding: 10px 0;\r\n}\r\n\r\n.tier_points_panel .wte_title {\r\n    margin-bottom: 0px;\r\n}\r\n\r\n\r\n\r\n.tier_points_panel .way_to_earn {\r\n    padding: 10px 0;\r\n}\r\n\r\na.club_name {\r\n    color: white;\r\n    font-size: 16px;\r\n    line-height: 24px;\r\n}\r\n\r\n@media (min-width: 1024px) {\r\n   .tier_points_panel {\r\n       padding:\r\n40px 0 100px !Important;\r\n   }\r\n}\r\n\u003C\u002Fstyle>\r\n",[21420,21422,21423,21424,21425,21427,21428],{"icon":21421,"title":17358,"detail":16737},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002Fliftclub.svg",{"icon":21421,"title":16739,"detail":16737},{"icon":21421,"title":16759,"detail":3737},{"icon":11,"title":16709,"detail":16675},{"icon":21421,"title":21426,"detail":16675},"\u003Ca href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgyms\u002Fbedfordview\" class=\"club_name\">Bedfordview\u003C\u002Fa>",{"icon":21421,"title":16782,"detail":1194},{"icon":21421,"title":16778,"detail":4060},{"title":7773,"description":21430,"global_page_blocks":21431},"Cape Town, Stellenbsoch",[21432],{"acf_fc_layout":7820,"section_id":6,"section_visibility":609,"title":21433,"description":21434,"ways_to_earn":21435,"sub_title":6,"buttons":11},"Lift Club classes in Western Cape","Virgin Active Members can book Lift Club classes at these gyms in Cape Town and Stellenbosch using the Virgin Active App.",[21436,21437],{"icon":21421,"title":17371,"detail":14930},{"icon":21421,"title":16829,"detail":5343},{"title":7743,"description":16841,"global_page_blocks":21439},[21440],{"acf_fc_layout":7820,"section_id":6,"section_visibility":609,"title":21433,"description":21441,"ways_to_earn":21442,"sub_title":6,"buttons":11},"Virgin Active Members can book Lift Club classes at these gyms in Durban using the Virgin Active App.",[21443],{"icon":21421,"title":17384,"detail":16841},{"acf_fc_layout":15438,"use_from_post":16912,"width":15440,"theme":15441,"image":11,"title":6,"description":6,"buttons":11},{"acf_fc_layout":7979,"desktop_height":2029,"mobile_height":4010},{"acf_fc_layout":7910,"title":21447,"sub_title":6,"faq":21448,"section_id":6,"section_visibility":609},"Your Lift Club questions answered",[21449,21452,21455,21458,21461],{"question":21450,"answer":21451},"What is Lift Club?","\u003Cp>Gone are the days where weights were only for some. Welcome to the peak of safely structured strength training at Virgin Active. A weightlifting, strength focused group class that will build much more than muscle.\u003C\u002Fp>\n",{"question":21453,"answer":21454},"Where do Lift Club classes take place?","\u003Cp>Lift Club Floor\u003C\u002Fp>\n",{"question":21456,"answer":21457},"What to expect from a Lift Club class?","\u003Cp>Programmed in 6 weeks blocks so you can track your progress, but join at any time. The classes are built on Endurance, Strength and Hypertrophy formats for well-rounded development. Movements include squat, deadlift, bench, as well as kettlebell and dumbbell compound movements, accessory work and isolated movements to unlock your true strength.\u003C\u002Fp>\n",{"question":21459,"answer":21460},"Benefits of Lift Club","\u003Cp>Improve form, build strength and foster community\u003C\u002Fp>\n",{"question":21462,"answer":21463},"Why Virgin Active Lift Club is different from our other Lift Club classes","\u003Cp>In this club, we spot each other. Our qualified instructors and like-minded lifters will help you discover strength you didn’t know you had, one empowering session at a time.\u003C\u002Fp>\n",{"acf_fc_layout":7929,"title":21465,"sub_title":7931,"show_all_testimonials":11,"specific_testimonials":21466,"top_margin":7976,"bottom_margin":7977,"top_padding":7817,"bottom_padding":7818,"section_id":6,"section_visibility":609},"What are people saying",[21467,21470,21473,21476,21479],{"ID":11229,"post_author":632,"post_date":21468,"post_date_gmt":21468,"post_content":11247,"post_title":11237,"post_excerpt":6,"post_status":7938,"comment_status":7939,"ping_status":7939,"post_password":6,"post_name":11234,"to_ping":6,"pinged":6,"post_modified":21469,"post_modified_gmt":21469,"post_content_filtered":6,"post_parent":7785,"guid":11232,"menu_order":7785,"post_type":7943,"post_mime_type":6,"comment_count":619,"filter":7944},"2025-03-26 20:08:00","2025-05-29 06:03:30",{"ID":11167,"post_author":632,"post_date":21471,"post_date_gmt":21471,"post_content":11185,"post_title":11175,"post_excerpt":6,"post_status":7938,"comment_status":7939,"ping_status":7939,"post_password":6,"post_name":11172,"to_ping":6,"pinged":6,"post_modified":21472,"post_modified_gmt":21472,"post_content_filtered":6,"post_parent":7785,"guid":11170,"menu_order":7785,"post_type":7943,"post_mime_type":6,"comment_count":619,"filter":7944},"2025-03-26 20:09:38","2025-05-29 06:04:34",{"ID":11105,"post_author":632,"post_date":21474,"post_date_gmt":21474,"post_content":11123,"post_title":11113,"post_excerpt":6,"post_status":7938,"comment_status":7939,"ping_status":7939,"post_password":6,"post_name":11110,"to_ping":6,"pinged":6,"post_modified":21475,"post_modified_gmt":21475,"post_content_filtered":6,"post_parent":7785,"guid":11108,"menu_order":7785,"post_type":7943,"post_mime_type":6,"comment_count":619,"filter":7944},"2025-03-26 20:11:31","2025-05-29 06:02:27",{"ID":11043,"post_author":632,"post_date":21477,"post_date_gmt":21477,"post_content":11061,"post_title":11051,"post_excerpt":6,"post_status":7938,"comment_status":7939,"ping_status":7939,"post_password":6,"post_name":11048,"to_ping":6,"pinged":6,"post_modified":21478,"post_modified_gmt":21478,"post_content_filtered":6,"post_parent":7785,"guid":11046,"menu_order":7785,"post_type":7943,"post_mime_type":6,"comment_count":619,"filter":7944},"2025-03-26 20:20:39","2025-05-29 05:53:54",{"ID":10981,"post_author":632,"post_date":21480,"post_date_gmt":21480,"post_content":10999,"post_title":10989,"post_excerpt":6,"post_status":7938,"comment_status":7939,"ping_status":7939,"post_password":6,"post_name":10986,"to_ping":6,"pinged":6,"post_modified":21481,"post_modified_gmt":21481,"post_content_filtered":6,"post_parent":7785,"guid":10984,"menu_order":7785,"post_type":7943,"post_mime_type":6,"comment_count":619,"filter":7944},"2025-03-26 20:22:06","2025-05-29 06:01:51",{"acf_fc_layout":7979,"desktop_height":2029,"mobile_height":4010},{"acf_fc_layout":7981,"sub_title":7982,"title":7983,"content":7984,"hubspot_form_id":6,"section_id":7985,"section_visibility":609},{"acf_fc_layout":7987,"client_note":6,"formidable_forms_list":21485,"page_name":6,"online_join_progress":6,"lms_lead_category":7989,"lead_type":6,"is_guest_pass_form":609,"campaign_id":7990,"section_id":6,"section_visibility":609,"show_floating_button":11,"floating_button_title":6,"utm_source":6,"utm_campaign":6,"utm_medium":6},{"value":7544,"label":7989},{"acf_fc_layout":7992,"small_title":6,"big_title":7993,"class_types":21487},[21488,7995],111,{"acf_fc_layout":7998,"icon":11,"sub_title":7999,"title":8000,"content":16957,"darker_content":11,"buttons":11,"top_margin":8001,"bottom_margin":7977,"top_padding":7817,"bottom_padding":7818,"section_id":6,"section_visibility":609},{"acf_fc_layout":8003,"related_post_category":21491,"top_margin":7816,"bottom_margin":8010,"top_padding":7817,"bottom_padding":7818,"section_id":6,"section_visibility":609},{"term_id":8005,"name":8006,"slug":8007,"term_group":7785,"term_taxonomy_id":8005,"taxonomy":8008,"description":6,"parent":7785,"count":8009,"filter":7944,"term_order":619},{"acf_fc_layout":8012,"use_from_post":8013,"visible_in_anchor_bar":11,"title":6,"description":6,"desktop_image":11,"mobile_image":11,"overlay_colour":6,"buttons":11,"theme":8066,"section_id":6,"section_visibility":609},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002FVirgin-Active-LiftCLub.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002FVirgin-Active-Lift-Club_.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002FVirgin-Active-Lift-Club_blur.jpg",[21497,21498],{"ID":17453,"post_author":623,"post_date":17454,"post_date_gmt":17454,"post_content":6,"post_title":17455,"post_excerpt":6,"post_status":7938,"comment_status":7939,"ping_status":7939,"post_password":6,"post_name":17456,"to_ping":6,"pinged":6,"post_modified":17454,"post_modified_gmt":17454,"post_content_filtered":6,"post_parent":7785,"guid":17457,"menu_order":7785,"post_type":17451,"post_mime_type":6,"comment_count":619,"filter":7944},{"ID":17459,"post_author":623,"post_date":17454,"post_date_gmt":17454,"post_content":6,"post_title":17460,"post_excerpt":6,"post_status":7938,"comment_status":7939,"ping_status":7939,"post_password":6,"post_name":17461,"to_ping":6,"pinged":6,"post_modified":17454,"post_modified_gmt":17454,"post_content_filtered":6,"post_parent":7785,"guid":17462,"menu_order":7785,"post_type":17451,"post_mime_type":6,"comment_count":619,"filter":7944},"\u003C!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>Lift Club Classes Near Me | Weight Training | Virgin Active\u003C\u002Ftitle>\n\u003Cmeta name=\"description\" content=\"Increase your body strength & self-confidence with a Lift Club classes, which include weight training. Join today. Book classes at a Virgin Active near you.\" \u002F>\n\u003Cmeta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \u002F>\n\u003Clink rel=\"canonical\" href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgym-classes\u002Flift-club\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"Lift Club Classes Near Me | Weight Training | Virgin Active\" \u002F>\n\u003Cmeta property=\"og:description\" content=\"Increase your body strength & self-confidence with a Lift Club classes, which include weight training. Join today. Book classes at a Virgin Active near you.\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgym-classes\u002Flift-club\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"CollectionPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Flift-club\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fgym-classes\\\u002Flift-club\",\"name\":\"Lift Club Classes Near Me | Weight Training | Virgin Active\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"description\":\"Increase your body strength & self-confidence with a Lift Club classes, which include weight training. Join today. Book classes at a Virgin Active near you.\",\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fgym-classes\\\u002Flift-club#breadcrumb\"},\"inLanguage\":\"en-US\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fgym-classes\\\u002Flift-club#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Lift Club\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":21501,"description":21502,"robots":21503,"canonical":245,"og_locale":8082,"og_type":8083,"og_title":21501,"og_description":21502,"og_url":245,"og_site_name":8084,"twitter_card":8085,"twitter_site":8086,"schema":21504},"Lift Club Classes Near Me | Weight Training | Virgin Active","Increase your body strength & self-confidence with a Lift Club classes, which include weight training. Join today. Book classes at a Virgin Active near you.",{"index":8076,"follow":8077,"max-snippet":8078,"max-image-preview":8079,"max-video-preview":8080},{"@context":8088,"@graph":21505},[21506,21510,21514,21520],{"@type":8091,"@id":21310,"url":245,"name":21501,"isPartOf":21507,"description":21502,"breadcrumb":21508,"inLanguage":8096},{"@id":8093},{"@id":21509},"https:\u002F\u002Fwww.virginactive.co.za\u002Fgym-classes\u002Flift-club#breadcrumb",{"@type":8098,"@id":21509,"itemListElement":21511},[21512,21513],{"@type":8101,"position":8102,"name":8103,"item":8104},{"@type":8101,"position":7995,"name":244},{"@type":8107,"@id":8093,"url":8104,"name":8108,"description":8109,"publisher":21515,"potentialAction":21516,"inLanguage":8096},{"@id":8111},[21517],{"@type":8114,"target":21518,"query-input":21519},{"@type":8116,"urlTemplate":8117},{"@type":8119,"valueRequired":609,"valueName":8120},{"@type":8122,"@id":8111,"name":8108,"url":8104,"logo":21521,"image":21522,"sameAs":21523},{"@type":8124,"inLanguage":8096,"@id":8125,"url":8126,"contentUrl":8126,"width":8127,"height":8128,"caption":8108},{"@id":8125},[548,8131,545,8132],{"self":21525,"collection":21529,"about":21531,"acf:post":21533,"wp:post_type":21536,"curies":21539},[21526],{"href":21334,"targetHints":21527},{"allow":21528},[8139],[21530],{"href":8142},[21532],{"href":8145},[21534,21535],{"embeddable":609,"href":17499},{"embeddable":609,"href":17501},[21537],{"href":21538},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fclasses?class_type=112",[21540],{"name":8151,"href":8152,"templated":609},{"id":21293,"count":7785,"description":21542,"link":21310,"name":244,"slug":21343,"taxonomy":7789,"parent":7785,"meta":21543,"acf":21544,"yoast_head":21499,"yoast_head_json":21625,"_links":21646,"_embedded":21662},"Squat, press, pull and deadlift your way to a noticeably stronger body focusing mainly on barbell compound movements and short, sharp conditioning work.",[],{"page_nav_settings":7792,"nav_to_show":7793,"logo_to_show":7794,"hide_join_now_button":11,"page_schema":21345,"global_page_blocks":21545,"overlay_color":8067,"rectangle_image":21493,"square_image":21494,"mobile_background_image":21495,"what_to_bring_to_class":21622,"show_learn_more_button":11},[21546,21552,21558,21572,21596,21597,21598,21605,21612,21613,21614,21616,21618,21619,21621],{"acf_fc_layout":7798,"use_from_post":11,"sub_title":21348,"title":21349,"content":21350,"buttons":21547,"link":6,"description":6,"desktop_image":11,"mobile_image":11,"vimeo_video_id":21357,"section_id":6,"section_visibility":609,"top_margin":7815,"bottom_margin":7816,"top_padding":7817,"bottom_padding":7818},[21548,21550],{"button":21549,"mobile_button_label":21354,"button_text_color":7806,"button_background_color":7807,"button_icon":11,"device_visibility":7808},{"title":21354,"url":16571,"target":6},{"button":21551,"mobile_button_label":7811,"button_text_color":7806,"button_background_color":7813,"button_icon":11,"device_visibility":7808},{"title":7811,"url":227,"target":6},{"acf_fc_layout":7820,"section_id":6,"section_visibility":609,"title":6,"description":16606,"ways_to_earn":21553,"sub_title":6,"buttons":11},[21554,21555,21556,21557],{"icon":7824,"title":7825,"detail":7826},{"icon":7828,"title":21362,"detail":7830},{"icon":16612,"title":7833,"detail":21364},{"icon":7836,"title":21366,"detail":7838},{"acf_fc_layout":7840,"title_style":11,"title":21368,"large_intro":21369,"small_intro":21370,"list_heading_type":11,"list_heading":21371,"list_item_type":11,"list_items":21559,"list_number_of_columns":623,"big_image":21565,"small_image":21567,"buttons":21569,"top_margin":7976,"bottom_margin":7889,"top_padding":7817,"bottom_padding":7818,"section_id":6,"section_visibility":609},[21560,21561,21562,21563,21564],{"list":21374},{"list":21376},{"list":21378},{"list":21380},{"list":21382},{"ID":21384,"id":21384,"title":21385,"filename":21386,"filesize":21387,"url":21388,"link":21389,"alt":21385,"author":628,"description":21385,"caption":21385,"name":21390,"status":7862,"uploaded_to":7785,"date":21391,"modified":21391,"menu_order":7785,"mime_type":7864,"type":7865,"subtype":7866,"icon":7867,"width":16639,"height":16639,"sizes":21566},{"thumbnail":21393,"thumbnail-width":7871,"thumbnail-height":7871,"medium":21394,"medium-width":7873,"medium-height":7873,"medium_large":21395,"medium_large-width":7875,"medium_large-height":7875,"large":21388,"large-width":16639,"large-height":16639,"1536x1536":21388,"1536x1536-width":16639,"1536x1536-height":16639,"2048x2048":21388,"2048x2048-width":16639,"2048x2048-height":16639},{"ID":21397,"id":21397,"title":21398,"filename":21399,"filesize":21400,"url":21401,"link":21402,"alt":21398,"author":628,"description":21398,"caption":21398,"name":21403,"status":7862,"uploaded_to":7785,"date":21404,"modified":21404,"menu_order":7785,"mime_type":7864,"type":7865,"subtype":7866,"icon":7867,"width":16639,"height":16639,"sizes":21568},{"thumbnail":21406,"thumbnail-width":7871,"thumbnail-height":7871,"medium":21407,"medium-width":7873,"medium-height":7873,"medium_large":21408,"medium_large-width":7875,"medium_large-height":7875,"large":21401,"large-width":16639,"large-height":16639,"1536x1536":21401,"1536x1536-width":16639,"1536x1536-height":16639,"2048x2048":21401,"2048x2048-width":16639,"2048x2048-height":16639},[21570],{"button":21571,"mobile_button_label":16661,"button_text_color":8059,"button_background_color":8060,"button_icon":11,"device_visibility":7808},{"title":16661,"url":7812,"target":6},{"acf_fc_layout":16663,"horizontal_list_copy":11,"horizontal_list":21573,"section_id":6,"section_visibility":609},[21574,21585,21591],{"title":7738,"description":16666,"global_page_blocks":21575},[21576],{"acf_fc_layout":7820,"section_id":6,"section_visibility":609,"title":21417,"description":21418,"ways_to_earn":21577,"sub_title":6,"buttons":11},[21578,21579,21580,21581,21582,21583,21584],{"icon":21421,"title":17358,"detail":16737},{"icon":21421,"title":16739,"detail":16737},{"icon":21421,"title":16759,"detail":3737},{"icon":11,"title":16709,"detail":16675},{"icon":21421,"title":21426,"detail":16675},{"icon":21421,"title":16782,"detail":1194},{"icon":21421,"title":16778,"detail":4060},{"title":7773,"description":21430,"global_page_blocks":21586},[21587],{"acf_fc_layout":7820,"section_id":6,"section_visibility":609,"title":21433,"description":21434,"ways_to_earn":21588,"sub_title":6,"buttons":11},[21589,21590],{"icon":21421,"title":17371,"detail":14930},{"icon":21421,"title":16829,"detail":5343},{"title":7743,"description":16841,"global_page_blocks":21592},[21593],{"acf_fc_layout":7820,"section_id":6,"section_visibility":609,"title":21433,"description":21441,"ways_to_earn":21594,"sub_title":6,"buttons":11},[21595],{"icon":21421,"title":17384,"detail":16841},{"acf_fc_layout":15438,"use_from_post":16912,"width":15440,"theme":15441,"image":11,"title":6,"description":6,"buttons":11},{"acf_fc_layout":7979,"desktop_height":2029,"mobile_height":4010},{"acf_fc_layout":7910,"title":21447,"sub_title":6,"faq":21599,"section_id":6,"section_visibility":609},[21600,21601,21602,21603,21604],{"question":21450,"answer":21451},{"question":21453,"answer":21454},{"question":21456,"answer":21457},{"question":21459,"answer":21460},{"question":21462,"answer":21463},{"acf_fc_layout":7929,"title":21465,"sub_title":7931,"show_all_testimonials":11,"specific_testimonials":21606,"top_margin":7976,"bottom_margin":7977,"top_padding":7817,"bottom_padding":7818,"section_id":6,"section_visibility":609},[21607,21608,21609,21610,21611],{"ID":11229,"post_author":632,"post_date":21468,"post_date_gmt":21468,"post_content":11247,"post_title":11237,"post_excerpt":6,"post_status":7938,"comment_status":7939,"ping_status":7939,"post_password":6,"post_name":11234,"to_ping":6,"pinged":6,"post_modified":21469,"post_modified_gmt":21469,"post_content_filtered":6,"post_parent":7785,"guid":11232,"menu_order":7785,"post_type":7943,"post_mime_type":6,"comment_count":619,"filter":7944},{"ID":11167,"post_author":632,"post_date":21471,"post_date_gmt":21471,"post_content":11185,"post_title":11175,"post_excerpt":6,"post_status":7938,"comment_status":7939,"ping_status":7939,"post_password":6,"post_name":11172,"to_ping":6,"pinged":6,"post_modified":21472,"post_modified_gmt":21472,"post_content_filtered":6,"post_parent":7785,"guid":11170,"menu_order":7785,"post_type":7943,"post_mime_type":6,"comment_count":619,"filter":7944},{"ID":11105,"post_author":632,"post_date":21474,"post_date_gmt":21474,"post_content":11123,"post_title":11113,"post_excerpt":6,"post_status":7938,"comment_status":7939,"ping_status":7939,"post_password":6,"post_name":11110,"to_ping":6,"pinged":6,"post_modified":21475,"post_modified_gmt":21475,"post_content_filtered":6,"post_parent":7785,"guid":11108,"menu_order":7785,"post_type":7943,"post_mime_type":6,"comment_count":619,"filter":7944},{"ID":11043,"post_author":632,"post_date":21477,"post_date_gmt":21477,"post_content":11061,"post_title":11051,"post_excerpt":6,"post_status":7938,"comment_status":7939,"ping_status":7939,"post_password":6,"post_name":11048,"to_ping":6,"pinged":6,"post_modified":21478,"post_modified_gmt":21478,"post_content_filtered":6,"post_parent":7785,"guid":11046,"menu_order":7785,"post_type":7943,"post_mime_type":6,"comment_count":619,"filter":7944},{"ID":10981,"post_author":632,"post_date":21480,"post_date_gmt":21480,"post_content":10999,"post_title":10989,"post_excerpt":6,"post_status":7938,"comment_status":7939,"ping_status":7939,"post_password":6,"post_name":10986,"to_ping":6,"pinged":6,"post_modified":21481,"post_modified_gmt":21481,"post_content_filtered":6,"post_parent":7785,"guid":10984,"menu_order":7785,"post_type":7943,"post_mime_type":6,"comment_count":619,"filter":7944},{"acf_fc_layout":7979,"desktop_height":2029,"mobile_height":4010},{"acf_fc_layout":7981,"sub_title":7982,"title":7983,"content":7984,"hubspot_form_id":6,"section_id":7985,"section_visibility":609},{"acf_fc_layout":7987,"client_note":6,"formidable_forms_list":21615,"page_name":6,"online_join_progress":6,"lms_lead_category":7989,"lead_type":6,"is_guest_pass_form":609,"campaign_id":7990,"section_id":6,"section_visibility":609,"show_floating_button":11,"floating_button_title":6,"utm_source":6,"utm_campaign":6,"utm_medium":6},{"value":7544,"label":7989},{"acf_fc_layout":7992,"small_title":6,"big_title":7993,"class_types":21617},[21488,7995],{"acf_fc_layout":7998,"icon":11,"sub_title":7999,"title":8000,"content":16957,"darker_content":11,"buttons":11,"top_margin":8001,"bottom_margin":7977,"top_padding":7817,"bottom_padding":7818,"section_id":6,"section_visibility":609},{"acf_fc_layout":8003,"related_post_category":21620,"top_margin":7816,"bottom_margin":8010,"top_padding":7817,"bottom_padding":7818,"section_id":6,"section_visibility":609},{"term_id":8005,"name":8006,"slug":8007,"term_group":7785,"term_taxonomy_id":8005,"taxonomy":8008,"description":6,"parent":7785,"count":8009,"filter":7944,"term_order":619},{"acf_fc_layout":8012,"use_from_post":8013,"visible_in_anchor_bar":11,"title":6,"description":6,"desktop_image":11,"mobile_image":11,"overlay_colour":6,"buttons":11,"theme":8066,"section_id":6,"section_visibility":609},[21623,21624],{"ID":17453,"post_author":623,"post_date":17454,"post_date_gmt":17454,"post_content":6,"post_title":17455,"post_excerpt":6,"post_status":7938,"comment_status":7939,"ping_status":7939,"post_password":6,"post_name":17456,"to_ping":6,"pinged":6,"post_modified":17454,"post_modified_gmt":17454,"post_content_filtered":6,"post_parent":7785,"guid":17457,"menu_order":7785,"post_type":17451,"post_mime_type":6,"comment_count":619,"filter":7944},{"ID":17459,"post_author":623,"post_date":17454,"post_date_gmt":17454,"post_content":6,"post_title":17460,"post_excerpt":6,"post_status":7938,"comment_status":7939,"ping_status":7939,"post_password":6,"post_name":17461,"to_ping":6,"pinged":6,"post_modified":17454,"post_modified_gmt":17454,"post_content_filtered":6,"post_parent":7785,"guid":17462,"menu_order":7785,"post_type":17451,"post_mime_type":6,"comment_count":619,"filter":7944},{"title":21501,"description":21502,"robots":21626,"canonical":245,"og_locale":8082,"og_type":8083,"og_title":21501,"og_description":21502,"og_url":245,"og_site_name":8084,"twitter_card":8085,"twitter_site":8086,"schema":21627},{"index":8076,"follow":8077,"max-snippet":8078,"max-image-preview":8079,"max-video-preview":8080},{"@context":8088,"@graph":21628},[21629,21632,21636,21642],{"@type":8091,"@id":21310,"url":245,"name":21501,"isPartOf":21630,"description":21502,"breadcrumb":21631,"inLanguage":8096},{"@id":8093},{"@id":21509},{"@type":8098,"@id":21509,"itemListElement":21633},[21634,21635],{"@type":8101,"position":8102,"name":8103,"item":8104},{"@type":8101,"position":7995,"name":244},{"@type":8107,"@id":8093,"url":8104,"name":8108,"description":8109,"publisher":21637,"potentialAction":21638,"inLanguage":8096},{"@id":8111},[21639],{"@type":8114,"target":21640,"query-input":21641},{"@type":8116,"urlTemplate":8117},{"@type":8119,"valueRequired":609,"valueName":8120},{"@type":8122,"@id":8111,"name":8108,"url":8104,"logo":21643,"image":21644,"sameAs":21645},{"@type":8124,"inLanguage":8096,"@id":8125,"url":8126,"contentUrl":8126,"width":8127,"height":8128,"caption":8108},{"@id":8125},[548,8131,545,8132],{"self":21647,"collection":21651,"about":21653,"acf:post":21655,"wp:post_type":21658,"curies":21660},[21648],{"href":21334,"targetHints":21649},{"allow":21650},[8139],[21652],{"href":8142},[21654],{"href":8145},[21656,21657],{"embeddable":609,"href":17499},{"embeddable":609,"href":17501},[21659],{"href":21538},[21661],{"name":8151,"href":8152,"templated":609},{"acf:post":21663},[21664,21705],{"id":17459,"date":17852,"slug":17461,"type":17451,"link":17904,"title":21665,"featured_media":7785,"yoast_head":17906,"yoast_head_json":21666,"acf":21691,"_links":21692},{"rendered":17460},{"title":17908,"robots":21667,"og_locale":8082,"og_type":8083,"og_title":17908,"og_url":17904,"og_site_name":8084,"article_publisher":548,"twitter_card":8085,"twitter_site":8086,"schema":21668},{"index":8440,"follow":8077},{"@context":8088,"@graph":21669},[21670,21676,21681,21687],{"@type":8445,"@id":17904,"url":17904,"name":17908,"isPartOf":21671,"datePublished":17863,"breadcrumb":21672,"inLanguage":8096,"potentialAction":21673},{"@id":8093},{"@id":17915},[21674],{"@type":8452,"target":21675},[17904],{"@type":8098,"@id":17915,"itemListElement":21677},[21678,21679,21680],{"@type":8101,"position":8102,"name":8103,"item":8104},{"@type":8101,"position":7995,"name":17873,"item":17874},{"@type":8101,"position":8154,"name":17460},{"@type":8107,"@id":8093,"url":8104,"name":8108,"description":8109,"publisher":21682,"potentialAction":21683,"inLanguage":8096},{"@id":8111},[21684],{"@type":8114,"target":21685,"query-input":21686},{"@type":8116,"urlTemplate":8117},{"@type":8119,"valueRequired":609,"valueName":8120},{"@type":8122,"@id":8111,"name":8108,"url":8104,"logo":21688,"image":21689,"sameAs":21690},{"@type":8124,"inLanguage":8096,"@id":8125,"url":8126,"contentUrl":8126,"width":8127,"height":8128,"caption":8108},{"@id":8125},[548,8131,545,8132],[],{"self":21693,"collection":21697,"about":21699,"wp:attachment":21701,"curies":21703},[21694],{"href":17499,"targetHints":21695},{"allow":21696},[8139],[21698],{"href":17894},[21700],{"href":17897},[21702],{"href":17946},[21704],{"name":8151,"href":8152,"templated":609},{"id":17453,"date":17852,"slug":17456,"type":17451,"link":17853,"title":21706,"featured_media":7785,"yoast_head":17855,"yoast_head_json":21707,"acf":21732,"_links":21733},{"rendered":17455},{"title":17857,"robots":21708,"og_locale":8082,"og_type":8083,"og_title":17857,"og_url":17853,"og_site_name":8084,"article_publisher":548,"twitter_card":8085,"twitter_site":8086,"schema":21709},{"index":8440,"follow":8077},{"@context":8088,"@graph":21710},[21711,21717,21722,21728],{"@type":8445,"@id":17853,"url":17853,"name":17857,"isPartOf":21712,"datePublished":17863,"breadcrumb":21713,"inLanguage":8096,"potentialAction":21714},{"@id":8093},{"@id":17865},[21715],{"@type":8452,"target":21716},[17853],{"@type":8098,"@id":17865,"itemListElement":21718},[21719,21720,21721],{"@type":8101,"position":8102,"name":8103,"item":8104},{"@type":8101,"position":7995,"name":17873,"item":17874},{"@type":8101,"position":8154,"name":17455},{"@type":8107,"@id":8093,"url":8104,"name":8108,"description":8109,"publisher":21723,"potentialAction":21724,"inLanguage":8096},{"@id":8111},[21725],{"@type":8114,"target":21726,"query-input":21727},{"@type":8116,"urlTemplate":8117},{"@type":8119,"valueRequired":609,"valueName":8120},{"@type":8122,"@id":8111,"name":8108,"url":8104,"logo":21729,"image":21730,"sameAs":21731},{"@type":8124,"inLanguage":8096,"@id":8125,"url":8126,"contentUrl":8126,"width":8127,"height":8128,"caption":8108},{"@id":8125},[548,8131,545,8132],[],{"self":21734,"collection":21738,"about":21740,"wp:attachment":21742,"curies":21744},[21735],{"href":17501,"targetHints":21736},{"allow":21737},[8139],[21739],{"href":17894},[21741],{"href":17897},[21743],{"href":17900},[21745],{"name":8151,"href":8152,"templated":609},{"id":21747,"count":7785,"description":21748,"link":21749,"name":726,"slug":21750,"taxonomy":7789,"parent":7785,"meta":21751,"acf":21752,"yoast_head":21932,"yoast_head_json":21933,"_links":21958},6,"Pilates combines low-impact flexibility and muscular strength with endurance movements. Great for core strength, stability, and postural alignment.","https:\u002F\u002Fwww.virginactive.co.za\u002Fclass_type\u002Fpilates\u002F","pilates",[],{"page_nav_settings":7792,"nav_to_show":7793,"logo_to_show":7794,"hide_join_now_button":11,"page_schema":21753,"global_page_blocks":21754,"overlay_color":8067,"rectangle_image":21929,"square_image":21930,"mobile_background_image":21931,"what_to_bring_to_class":11,"show_learn_more_button":11},"{\r\n  \"@context\": \"https:\u002F\u002Fschema.org\",\r\n  \"@type\": \"Product\",\r\n  \"name\": \"Pilates Classes\",\r\n  \"description\": \"Pilates offers a comprehensive workout to improve strength, mobility, and posture, enhancing both body and spirit.\",\r\n  \"brand\": {\r\n    \"@type\": \"Organization\",\r\n    \"name\": \"Virgin Active South Africa\",\r\n    \"url\": \"https:\u002F\u002Fwww.virginactive.co.za\"\r\n  },\r\n  \"category\": \"ExerciseGym\",\r\n  \"aggregateRating\": {\r\n    \"@type\": \"AggregateRating\",\r\n    \"ratingValue\": \"5\",\r\n    \"reviewCount\": \"5\"\r\n  },\r\n  \"review\": [\r\n    {\r\n      \"@type\": \"Review\",\r\n      \"reviewBody\": \"Pilates has assisted me with my back issues.\",\r\n      \"author\": {\r\n        \"@type\": \"Person\",\r\n        \"name\": \"Tamara B.\"\r\n      },\r\n      \"reviewRating\": {\r\n        \"@type\": \"Rating\",\r\n        \"ratingValue\": \"5\",\r\n        \"bestRating\": \"5\"\r\n      }\r\n    },\r\n    {\r\n      \"@type\": \"Review\",\r\n      \"reviewBody\": \"Pilates has improved my strength and mobility. I feel a lot healthier and fitter.\",\r\n      \"author\": {\r\n        \"@type\": \"Person\",\r\n        \"name\": \"Michele D.\"\r\n      },\r\n      \"reviewRating\": {\r\n        \"@type\": \"Rating\",\r\n        \"ratingValue\": \"5\",\r\n        \"bestRating\": \"5\"\r\n      }\r\n    },\r\n    {\r\n      \"@type\": \"Review\",\r\n      \"reviewBody\": \"Pilates Athletic has become a personality trait.\",\r\n      \"author\": {\r\n        \"@type\": \"Person\",\r\n        \"name\": \"Aliyah G.\"\r\n      },\r\n      \"reviewRating\": {\r\n        \"@type\": \"Rating\",\r\n        \"ratingValue\": \"5\",\r\n        \"bestRating\": \"5\"\r\n      }\r\n    },\r\n    {\r\n      \"@type\": \"Review\",\r\n      \"reviewBody\": \"Pilates has given me strength and tone and good posture.\",\r\n      \"author\": {\r\n        \"@type\": \"Person\",\r\n        \"name\": \"Debbie L.\"\r\n      },\r\n      \"reviewRating\": {\r\n        \"@type\": \"Rating\",\r\n        \"ratingValue\": \"5\",\r\n        \"bestRating\": \"5\"\r\n      }\r\n    },\r\n    {\r\n      \"@type\": \"Review\",\r\n      \"reviewBody\": \"Pilates classes are amazing for my body and my spirit!\",\r\n      \"author\": {\r\n        \"@type\": \"Person\",\r\n        \"name\": \"Louis\"\r\n      },\r\n      \"reviewRating\": {\r\n        \"@type\": \"Rating\",\r\n        \"ratingValue\": \"5\",\r\n        \"bestRating\": \"5\"\r\n      }\r\n    }\r\n  ]\r\n}\r\n",[21755,21765,21772,21817,21818,21820,21821,21825,21842,21843,21845,21881,21884,21885,21887,21889,21890,21892],{"acf_fc_layout":7798,"use_from_post":11,"sub_title":21756,"title":21757,"content":21758,"buttons":21759,"link":6,"description":6,"desktop_image":11,"mobile_image":11,"vimeo_video_id":21764,"section_id":6,"section_visibility":609,"top_margin":7815,"bottom_margin":7816,"top_padding":7817,"bottom_padding":7818},"VIRGIN ACTIVE PILATES Classes","PILATES","\u003Cp>Discover real spine-tingles that will leave you feeling stronger and two inches taller with every session.\u003C\u002Fp>\n",[21760,21762],{"button":21761,"mobile_button_label":7805,"button_text_color":7806,"button_background_color":7807,"button_icon":11,"device_visibility":7808},{"title":7805,"url":457,"target":6},{"button":21763,"mobile_button_label":7811,"button_text_color":7806,"button_background_color":7813,"button_icon":11,"device_visibility":7808},{"title":7811,"url":7812,"target":6},"1060777056",{"acf_fc_layout":7820,"section_id":6,"section_visibility":609,"title":6,"description":7821,"ways_to_earn":21766,"sub_title":6,"buttons":11},[21767,21768,21769,21770],{"icon":7824,"title":7825,"detail":7826},{"icon":7828,"title":7829,"detail":7830},{"icon":7832,"title":7833,"detail":7834},{"icon":7836,"title":21771,"detail":7838},"Mind & Body Studio",{"acf_fc_layout":7840,"title_style":11,"title":21773,"large_intro":21774,"small_intro":21775,"list_heading_type":11,"list_heading":21776,"list_item_type":11,"list_items":21777,"list_number_of_columns":623,"big_image":21786,"small_image":21799,"buttons":21812,"top_margin":7816,"bottom_margin":7889,"top_padding":7817,"bottom_padding":7818,"section_id":21750,"section_visibility":609},"Get to the core of it ","No two Pilates classes are the same. Enjoy dedicated mat work incorporating Pilates balls, rings, weights, and bands or join a Reformer Pilates class.  ","Did you know: you don't pay anything extra to join a pilates class at Virgin Active. Yup, just book your spot on the app and bring along your water bottle and towel.","4 reasons to add pilates to your workout routine",[21778,21780,21782,21784],{"list":21779},"Promotes mobility ",{"list":21781},"Full body strength focus ",{"list":21783},"Core workout like no other ",{"list":21785},"Improves flexibility",{"ID":21787,"id":21787,"title":21788,"filename":21789,"filesize":21790,"url":21791,"link":21792,"alt":21788,"author":628,"description":21788,"caption":21788,"name":21793,"status":7862,"uploaded_to":7785,"date":21794,"modified":21794,"menu_order":7785,"mime_type":7864,"type":7865,"subtype":7866,"icon":7867,"width":8202,"height":8202,"sizes":21795},7893,"Virgin Summer Somerset23209 (1)","Virgin_Summer_Somerset23209-1.jpg",127486,"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F08\u002FVirgin_Summer_Somerset23209-1.jpg","https:\u002F\u002Fwww.virginactive.co.za\u002Fvirgin_summer_somerset23209-1\u002F","virgin_summer_somerset23209-1","2023-08-01 11:49:43",{"thumbnail":21796,"thumbnail-width":7871,"thumbnail-height":7871,"medium":21797,"medium-width":7873,"medium-height":7873,"medium_large":21798,"medium_large-width":7875,"medium_large-height":7875,"large":21791,"large-width":8202,"large-height":8202,"1536x1536":21791,"1536x1536-width":8202,"1536x1536-height":8202,"2048x2048":21791,"2048x2048-width":8202,"2048x2048-height":8202},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F08\u002FVirgin_Summer_Somerset23209-1-150x150.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F08\u002FVirgin_Summer_Somerset23209-1-300x300.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F08\u002FVirgin_Summer_Somerset23209-1-768x768.jpg",{"ID":21800,"id":21800,"title":21801,"filename":21802,"filesize":21803,"url":21804,"link":21805,"alt":21801,"author":628,"description":21801,"caption":21801,"name":21806,"status":7862,"uploaded_to":7785,"date":21807,"modified":21807,"menu_order":7785,"mime_type":7864,"type":7865,"subtype":7866,"icon":7867,"width":8202,"height":8202,"sizes":21808},7894,"Virgin Summer Somerset23153 (1)","Virgin_Summer_Somerset23153-1.jpg",153363,"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F08\u002FVirgin_Summer_Somerset23153-1.jpg","https:\u002F\u002Fwww.virginactive.co.za\u002Fvirgin_summer_somerset23153-1\u002F","virgin_summer_somerset23153-1","2023-08-01 11:49:58",{"thumbnail":21809,"thumbnail-width":7871,"thumbnail-height":7871,"medium":21810,"medium-width":7873,"medium-height":7873,"medium_large":21811,"medium_large-width":7875,"medium_large-height":7875,"large":21804,"large-width":8202,"large-height":8202,"1536x1536":21804,"1536x1536-width":8202,"1536x1536-height":8202,"2048x2048":21804,"2048x2048-width":8202,"2048x2048-height":8202},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F08\u002FVirgin_Summer_Somerset23153-1-150x150.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F08\u002FVirgin_Summer_Somerset23153-1-300x300.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F08\u002FVirgin_Summer_Somerset23153-1-768x768.jpg",[21813],{"button":21814,"mobile_button_label":21815,"button_text_color":7806,"button_background_color":7813,"button_icon":11,"device_visibility":7808},{"title":21815,"url":21816,"target":472},"Download our Pilates Values","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F06\u002FVirgin-Active-Pilates-Values.pdf",{"acf_fc_layout":16663,"horizontal_list_copy":11,"horizontal_list":11,"section_id":6,"section_visibility":609},{"acf_fc_layout":7894,"section_id":17711,"section_visibility":11,"title":6,"content":21819,"top_margin":8001,"bottom_margin":7977,"top_padding":7817,"bottom_padding":7818},"\u003Cdiv style=\"padding: 75% 0 0 0; position: relative;\">\u003Ciframe style=\"position: absolute; top: 0; left: 0; width: 100%; height: 100%;\" title=\"Pilates\" src=\"https:\u002F\u002Fplayer.vimeo.com\u002Fvideo\u002F1060777056?badge=0&autopause=0&player_id=0&app_id=58479\" frameborder=\"0\">\u003C\u002Fiframe>\u003C\u002Fdiv>\n\u003Cp>\u003Cscript src=\"https:\u002F\u002Fplayer.vimeo.com\u002Fapi\u002Fplayer.js\">\u003C\u002Fscript>\u003C\u002Fp>\n",{"acf_fc_layout":7897,"carousel_type":7898,"small_title":7899,"class_parent":21747,"manual_carousel":11,"section_id":6,"section_visibility":609},{"acf_fc_layout":7901,"small_title":7902,"big_title":21822,"description":7904,"button":21823,"workout":21824,"section_id":6,"section_visibility":609},"Pilates classes wherever you are. \u003Cbr\u002F> Whenever you’re ready.",{"title":7906,"url":7907,"target":472},3643,{"acf_fc_layout":7929,"title":8250,"sub_title":7931,"show_all_testimonials":11,"specific_testimonials":21826,"top_margin":7976,"bottom_margin":7977,"top_padding":7817,"bottom_padding":7818,"section_id":6,"section_visibility":609},[21827,21830,21833,21836,21839],{"ID":12467,"post_author":632,"post_date":21828,"post_date_gmt":21828,"post_content":12485,"post_title":12475,"post_excerpt":6,"post_status":7938,"comment_status":7939,"ping_status":7939,"post_password":6,"post_name":12472,"to_ping":6,"pinged":6,"post_modified":21829,"post_modified_gmt":21829,"post_content_filtered":6,"post_parent":7785,"guid":12470,"menu_order":7785,"post_type":7943,"post_mime_type":6,"comment_count":619,"filter":7944},"2025-03-26 12:05:03","2025-05-26 13:52:37",{"ID":12405,"post_author":632,"post_date":21831,"post_date_gmt":21831,"post_content":12423,"post_title":12413,"post_excerpt":6,"post_status":7938,"comment_status":7939,"ping_status":7939,"post_password":6,"post_name":12410,"to_ping":6,"pinged":6,"post_modified":21832,"post_modified_gmt":21832,"post_content_filtered":6,"post_parent":7785,"guid":12408,"menu_order":7785,"post_type":7943,"post_mime_type":6,"comment_count":619,"filter":7944},"2025-03-26 12:05:31","2025-05-26 13:53:16",{"ID":12343,"post_author":632,"post_date":21834,"post_date_gmt":21834,"post_content":12361,"post_title":12351,"post_excerpt":6,"post_status":7938,"comment_status":7939,"ping_status":7939,"post_password":6,"post_name":12348,"to_ping":6,"pinged":6,"post_modified":21835,"post_modified_gmt":21835,"post_content_filtered":6,"post_parent":7785,"guid":12346,"menu_order":7785,"post_type":7943,"post_mime_type":6,"comment_count":619,"filter":7944},"2025-03-26 12:06:26","2025-05-26 13:55:02",{"ID":12281,"post_author":632,"post_date":21837,"post_date_gmt":21837,"post_content":12299,"post_title":12289,"post_excerpt":6,"post_status":7938,"comment_status":7939,"ping_status":7939,"post_password":6,"post_name":12286,"to_ping":6,"pinged":6,"post_modified":21838,"post_modified_gmt":21838,"post_content_filtered":6,"post_parent":7785,"guid":12284,"menu_order":7785,"post_type":7943,"post_mime_type":6,"comment_count":619,"filter":7944},"2025-03-26 12:07:25","2025-05-26 13:55:53",{"ID":12219,"post_author":632,"post_date":21840,"post_date_gmt":21840,"post_content":12237,"post_title":12227,"post_excerpt":6,"post_status":7938,"comment_status":7939,"ping_status":7939,"post_password":6,"post_name":12224,"to_ping":6,"pinged":6,"post_modified":21841,"post_modified_gmt":21841,"post_content_filtered":6,"post_parent":7785,"guid":12222,"menu_order":7785,"post_type":7943,"post_mime_type":6,"comment_count":619,"filter":7944},"2025-03-26 12:08:58","2025-05-26 13:56:46",{"acf_fc_layout":7979,"desktop_height":2029,"mobile_height":4010},{"acf_fc_layout":21844},"fresh_desk_widget",{"acf_fc_layout":7910,"title":21846,"sub_title":6,"faq":21847,"section_id":6,"section_visibility":609},"Your Pilates questions answered",[21848,21851,21854,21857,21860,21863,21866,21869,21872,21875,21878],{"question":21849,"answer":21850},"What is Pilates?","\u003Cp>There’s no magic pill for perfect posture but there is Pilates. Pilates is a powerful experience for both body and mind… blending strength, stability and flexibility for bodies of all shapes and sizes. Step off the mat with optimism and strength that radiates into the rest of your day.\u003C\u002Fp>\n",{"question":21852,"answer":21853},"Where do Pilates classes take place?","\u003Cp>Our tranquil Mind Body studios\u003C\u002Fp>\n",{"question":21855,"answer":21856},"What to expect from a Pilates class?","\u003Cp>Our experienced instructors will lead you through different sequnces on the mat and may add blocks, straps and other accessories that will tease every, and we mean every muscle. All you need to bring is a sweat towel and some water and your glorious self.\u003C\u002Fp>\n",{"question":21858,"answer":21859},"Benefits of Pilates","\u003Cp>Core strength, postural alignment and muscular control\u003C\u002Fp>\n",{"question":21861,"answer":21862},"Why Virgin Active Pilates is different from our other Pilates classes","\u003Cp>Unlike many boutique studios, Virgin Active Pilates isn’t reserved for the thinnest, the fittest and the few. This is real Pilates for real bodies.\u003C\u002Fp>\n",{"question":21864,"answer":21865},"What types of Pilates are most popular in South Africa?","\u003Cp>South African Virgin Active clubs offer two main categories of Pilates:\u003C\u002Fp>\n\u003Cp>\u003Cstrong>Mat Pilates classes \u003C\u002Fstrong>– This includes:\u003C\u002Fp>\n\u003Cul>\n\u003Cli>Pilates Align: A mindful, methodical class with slower movements and longer holds to deepen muscle engagement.\u003C\u002Fli>\n\u003Cli>Pilates Athletic: A high-energy mat class that blends HIIT-style movement with classic Pilates techniques for a full-body sweat.\u003C\u002Fli>\n\u003C\u002Ful>\n\u003Cp>\u003Cstrong>Reformer Pilates classes\u003C\u002Fstrong> – A resistance-based Pilates experience using a Reformer bed, offered in different formats:\u003C\u002Fp>\n\u003Cul>\n\u003Cli>Reformer Foundations: A beginner-friendly class focusing on core principles and confidence-building.\u003C\u002Fli>\n\u003Cli>Reformer Align: A class that balances physical movement and mental focus through intentional sequences.\u003C\u002Fli>\n\u003Cli>Reformer Recovery: A restorative experience using stretches to improve mobility and support muscle healing.\u003C\u002Fli>\n\u003Cli>Athletic Reformer: A high-intensity format targeting muscular endurance and stamina using advanced Reformer sequences.\u003C\u002Fli>\n\u003C\u002Ful>\n",{"question":21867,"answer":21868},"Do I need to bring anything to a Pilates class?","\u003Cp>Yes. While some equipment is provided at Virgin Active clubs, it’s best to bring:\u003C\u002Fp>\n\u003Cul>\n\u003Cli>A sweat towel.\u003C\u002Fli>\n\u003Cli>A water bottle.\u003C\u002Fli>\n\u003Cli>Grip socks for Reformer classes.\u003C\u002Fli>\n\u003C\u002Ful>\n",{"question":21870,"answer":21871},"How much do Pilates classes cost in South Africa?","\u003Cp>Pilates classes at Virgin Active are included in your membership, whether you’re doing Mat or Reformer Pilates. Certain clubs may offer Reformer classes only at selected branches, so check with your nearest location.\u003C\u002Fp>\n",{"question":21873,"answer":21874},"Are there beginner-friendly Pilates classes in South Africa?","\u003Cp>Yes. Reformer Foundations is specifically designed for newcomers. Pilates Align on the mat side also offers a slower pace that’s ideal for beginners. All instructors are trained to support first-timers and help you move confidently.\u003C\u002Fp>\n",{"question":21876,"answer":21877},"What should I wear to a Pilates class?","\u003Cp>We recommend that you wear comfortable, stretchy clothing that lets you move freely during Pilates classes. Avoid loose-fitting tops or accessories. No shoes are needed for Mat Pilates. Wear grip socks for Reformer Pilates classes, depending on the format.\u003C\u002Fp>\n\u003Cp> \u003C\u002Fp>\n",{"question":21879,"answer":21880},"Can I practice Pilates if I’m not flexible?","\u003Cp>Yes. Pilates improves flexibility over time. All Virgin Active classes allow you to go at your own pace, whether you’re a beginner or returning after a break. You’ll notice better strength, control, and flexibility with regular practice.\u003C\u002Fp>\n\u003Cp> \u003C\u002Fp>\n",{"acf_fc_layout":21882,"site_video":11,"vimeo_video_code":21883,"section_id":6,"section_visibility":11},"simple_video_block","574364638",{"acf_fc_layout":7981,"sub_title":7982,"title":7983,"content":7984,"hubspot_form_id":6,"section_id":7985,"section_visibility":609},{"acf_fc_layout":7987,"client_note":6,"formidable_forms_list":21886,"page_name":6,"online_join_progress":6,"lms_lead_category":7989,"lead_type":6,"is_guest_pass_form":609,"campaign_id":7990,"section_id":6,"section_visibility":609,"show_floating_button":11,"floating_button_title":6,"utm_source":6,"utm_campaign":6,"utm_medium":6},{"value":7544,"label":7989},{"acf_fc_layout":7992,"small_title":6,"big_title":7993,"class_types":21888},[8297,7784],{"acf_fc_layout":7998,"icon":11,"sub_title":7999,"title":8000,"content":6,"darker_content":11,"buttons":11,"top_margin":8001,"bottom_margin":7889,"top_padding":7817,"bottom_padding":7818,"section_id":6,"section_visibility":609},{"acf_fc_layout":8003,"related_post_category":21891,"top_margin":7816,"bottom_margin":8303,"top_padding":7817,"bottom_padding":7818,"section_id":6,"section_visibility":609},{"term_id":17436,"name":17437,"slug":17438,"term_group":7785,"term_taxonomy_id":17436,"taxonomy":8008,"description":6,"parent":7785,"count":15017,"filter":7944,"term_order":619},{"acf_fc_layout":8012,"use_from_post":8013,"visible_in_anchor_bar":11,"title":8014,"description":6,"desktop_image":21893,"mobile_image":21910,"overlay_colour":8055,"buttons":21924,"theme":8066,"section_id":6,"section_visibility":609},{"ID":21894,"id":21894,"title":21895,"filename":21896,"filesize":21897,"url":21898,"link":21899,"alt":21900,"author":628,"description":21900,"caption":21900,"name":21901,"status":7862,"uploaded_to":7785,"date":21902,"modified":21902,"menu_order":7785,"mime_type":7864,"type":7865,"subtype":7866,"icon":7867,"width":21903,"height":1132,"sizes":21904},11362,"Virgin Summer Somerset23209","Virgin_Summer_Somerset23209_.jpg",66237,"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F03\u002FVirgin_Summer_Somerset23209_.jpg","https:\u002F\u002Fwww.virginactive.co.za\u002Fvirgin_summer_somerset23209_\u002F","Virgin Summer Somerset23209 ","virgin_summer_somerset23209_","2024-03-28 14:40:45",1724,{"thumbnail":21905,"thumbnail-width":7871,"thumbnail-height":7871,"medium":21906,"medium-width":7873,"medium-height":16066,"medium_large":21907,"medium_large-width":7875,"medium_large-height":16068,"large":21908,"large-width":8035,"large-height":16070,"1536x1536":21909,"1536x1536-width":8038,"1536x1536-height":3735,"2048x2048":21898,"2048x2048-width":21903,"2048x2048-height":1132},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F03\u002FVirgin_Summer_Somerset23209_-150x150.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F03\u002FVirgin_Summer_Somerset23209_-300x80.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F03\u002FVirgin_Summer_Somerset23209_-768x204.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F03\u002FVirgin_Summer_Somerset23209_-1024x272.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F03\u002FVirgin_Summer_Somerset23209_-1536x408.jpg",{"ID":21911,"id":21911,"title":21912,"filename":21913,"filesize":21914,"url":21915,"link":21916,"alt":21912,"author":628,"description":21912,"caption":21912,"name":21917,"status":7862,"uploaded_to":7785,"date":21918,"modified":21918,"menu_order":7785,"mime_type":7864,"type":7865,"subtype":7866,"icon":7867,"width":8028,"height":8028,"sizes":21919},11360,"Pilates Square","pilates-square.jpg",191917,"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F03\u002Fpilates-square.jpg","https:\u002F\u002Fwww.virginactive.co.za\u002Fpilates-square\u002F","pilates-square","2024-03-28 14:39:46",{"thumbnail":21920,"thumbnail-width":7871,"thumbnail-height":7871,"medium":21921,"medium-width":7873,"medium-height":7873,"medium_large":21922,"medium_large-width":7875,"medium_large-height":7875,"large":21923,"large-width":8035,"large-height":8035,"1536x1536":21915,"1536x1536-width":8028,"1536x1536-height":8028,"2048x2048":21915,"2048x2048-width":8028,"2048x2048-height":8028},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F03\u002Fpilates-square-150x150.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F03\u002Fpilates-square-300x300.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F03\u002Fpilates-square-768x768.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F03\u002Fpilates-square-1024x1024.jpg",[21925,21927],{"button":21926,"mobile_button_label":167,"button_text_color":8059,"button_background_color":8060,"button_icon":11,"device_visibility":7808},{"title":167,"url":457,"target":6},{"button":21928,"mobile_button_label":8064,"button_text_color":7806,"button_background_color":8065,"button_icon":11,"device_visibility":7808},{"title":8063,"url":170,"target":6},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002FVirgin-Active-Pilates_.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002FVirgin-Active-Pilates__.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002FVirgin-Active-Pilates_blur.jpg","\u003C!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>Pilates Classes Near Me | Join Today | Virgin Active\u003C\u002Ftitle>\n\u003Cmeta name=\"description\" content=\"Enjoy Pilates near you in Cape Town, Durban, Johannesburg and across South Africa. Get a great workout with a focus on core strength, stability & more at a Virgin Active near you. Book your Pilates class today.\" \u002F>\n\u003Cmeta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \u002F>\n\u003Clink rel=\"canonical\" href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgym-classes\u002Fpilates\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"Pilates Classes Near Me | Join Today | Virgin Active\" \u002F>\n\u003Cmeta property=\"og:description\" content=\"Enjoy Pilates near you in Cape Town, Durban, Johannesburg and across South Africa. Get a great workout with a focus on core strength, stability & more at a Virgin Active near you. Book your Pilates class today.\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgym-classes\u002Fpilates\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"CollectionPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Fpilates\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fgym-classes\\\u002Fpilates\",\"name\":\"Pilates Classes Near Me | Join Today | Virgin Active\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"description\":\"Enjoy Pilates near you in Cape Town, Durban, Johannesburg and across South Africa. Get a great workout with a focus on core strength, stability & more at a Virgin Active near you. Book your Pilates class today.\",\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fgym-classes\\\u002Fpilates#breadcrumb\"},\"inLanguage\":\"en-US\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fgym-classes\\\u002Fpilates#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Pilates\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":21934,"description":21935,"robots":21936,"canonical":21937,"og_locale":8082,"og_type":8083,"og_title":21934,"og_description":21935,"og_url":21937,"og_site_name":8084,"twitter_card":8085,"twitter_site":8086,"schema":21938},"Pilates Classes Near Me | Join Today | Virgin Active","Enjoy Pilates near you in Cape Town, Durban, Johannesburg and across South Africa. Get a great workout with a focus on core strength, stability & more at a Virgin Active near you. Book your Pilates class today.",{"index":8076,"follow":8077,"max-snippet":8078,"max-image-preview":8079,"max-video-preview":8080},"https:\u002F\u002Fwww.virginactive.co.za\u002Fgym-classes\u002Fpilates",{"@context":8088,"@graph":21939},[21940,21944,21948,21954],{"@type":8091,"@id":21749,"url":21937,"name":21934,"isPartOf":21941,"description":21935,"breadcrumb":21942,"inLanguage":8096},{"@id":8093},{"@id":21943},"https:\u002F\u002Fwww.virginactive.co.za\u002Fgym-classes\u002Fpilates#breadcrumb",{"@type":8098,"@id":21943,"itemListElement":21945},[21946,21947],{"@type":8101,"position":8102,"name":8103,"item":8104},{"@type":8101,"position":7995,"name":726},{"@type":8107,"@id":8093,"url":8104,"name":8108,"description":8109,"publisher":21949,"potentialAction":21950,"inLanguage":8096},{"@id":8111},[21951],{"@type":8114,"target":21952,"query-input":21953},{"@type":8116,"urlTemplate":8117},{"@type":8119,"valueRequired":609,"valueName":8120},{"@type":8122,"@id":8111,"name":8108,"url":8104,"logo":21955,"image":21956,"sameAs":21957},{"@type":8124,"inLanguage":8096,"@id":8125,"url":8126,"contentUrl":8126,"width":8127,"height":8128,"caption":8108},{"@id":8125},[548,8131,545,8132],{"self":21959,"collection":21964,"about":21966,"wp:post_type":21968,"curies":21971},[21960],{"href":21961,"targetHints":21962},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fclass_type\u002F6",{"allow":21963},[8139],[21965],{"href":8142},[21967],{"href":8145},[21969],{"href":21970},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fclasses?class_type=6",[21972],{"name":8151,"href":8152,"templated":609},{"id":21974,"count":7785,"description":21975,"link":21976,"name":21977,"slug":21978,"taxonomy":7789,"parent":21747,"meta":21979,"acf":21980,"yoast_head":21998,"yoast_head_json":21999,"_links":22024,"_embedded":22048},13,"Experience a slower, spicier tempo with poses held for longer periods for that extra level of activation. This is where mindful meets methodical.","https:\u002F\u002Fwww.virginactive.co.za\u002Fclass_type\u002Fpilates\u002Fpilates-align\u002F","Pilates Align","pilates-align",[],{"page_nav_settings":7792,"nav_to_show":7793,"logo_to_show":7794,"hide_join_now_button":11,"page_schema":6,"global_page_blocks":11,"overlay_color":16511,"rectangle_image":21981,"square_image":11,"mobile_background_image":11,"what_to_bring_to_class":21982,"show_learn_more_button":11},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F03\u002FPILATES_172.jpg",[21983,21984,21985,21992],{"ID":17459,"post_author":623,"post_date":17454,"post_date_gmt":17454,"post_content":6,"post_title":17460,"post_excerpt":6,"post_status":7938,"comment_status":7939,"ping_status":7939,"post_password":6,"post_name":17461,"to_ping":6,"pinged":6,"post_modified":17454,"post_modified_gmt":17454,"post_content_filtered":6,"post_parent":7785,"guid":17462,"menu_order":7785,"post_type":17451,"post_mime_type":6,"comment_count":619,"filter":7944},{"ID":17453,"post_author":623,"post_date":17454,"post_date_gmt":17454,"post_content":6,"post_title":17455,"post_excerpt":6,"post_status":7938,"comment_status":7939,"ping_status":7939,"post_password":6,"post_name":17456,"to_ping":6,"pinged":6,"post_modified":17454,"post_modified_gmt":17454,"post_content_filtered":6,"post_parent":7785,"guid":17457,"menu_order":7785,"post_type":17451,"post_mime_type":6,"comment_count":619,"filter":7944},{"ID":21986,"post_author":628,"post_date":21987,"post_date_gmt":21987,"post_content":6,"post_title":21988,"post_excerpt":6,"post_status":7938,"comment_status":7939,"ping_status":7939,"post_password":6,"post_name":21989,"to_ping":6,"pinged":6,"post_modified":21990,"post_modified_gmt":21990,"post_content_filtered":6,"post_parent":7785,"guid":21991,"menu_order":7785,"post_type":17451,"post_mime_type":6,"comment_count":619,"filter":7944},13236,"2024-07-22 12:51:52","Mat","mat","2024-07-22 12:56:54","https:\u002F\u002Fwww.virginactive.co.za\u002F?post_type=workout-equipment&p=13236",{"ID":21993,"post_author":626,"post_date":21994,"post_date_gmt":21994,"post_content":6,"post_title":21995,"post_excerpt":6,"post_status":7938,"comment_status":7939,"ping_status":7939,"post_password":6,"post_name":21996,"to_ping":6,"pinged":6,"post_modified":21994,"post_modified_gmt":21994,"post_content_filtered":6,"post_parent":7785,"guid":21997,"menu_order":7785,"post_type":17451,"post_mime_type":6,"comment_count":619,"filter":7944},3599,"2023-03-20 06:15:18","No shoes needed","no-shoes-needed","https:\u002F\u002Fcms.virginactive.co.za\u002F?post_type=workout-equipment&p=3599","\u003C!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>Pilates Align Classes | Join Today | Virgin Active\u003C\u002Ftitle>\n\u003Cmeta name=\"description\" content=\"Enjoy a great workout with a slow tempo for improving core strength at a Virgin Active near you. Book your Pilates Align class today.\" \u002F>\n\u003Cmeta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \u002F>\n\u003Clink rel=\"canonical\" href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fclass_type\u002Fpilates\u002Fpilates-align\u002F\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"Pilates Align Classes | Join Today | Virgin Active\" \u002F>\n\u003Cmeta property=\"og:description\" content=\"Enjoy a great workout with a slow tempo for improving core strength at a Virgin Active near you. Book your Pilates Align class today.\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fclass_type\u002Fpilates\u002Fpilates-align\u002F\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"CollectionPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Fpilates\\\u002Fpilates-align\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Fpilates\\\u002Fpilates-align\\\u002F\",\"name\":\"Pilates Align Classes | Join Today | Virgin Active\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"description\":\"Enjoy a great workout with a slow tempo for improving core strength at a Virgin Active near you. Book your Pilates Align class today.\",\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Fpilates\\\u002Fpilates-align\\\u002F#breadcrumb\"},\"inLanguage\":\"en-US\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Fpilates\\\u002Fpilates-align\\\u002F#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Pilates\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Fpilates\\\u002F\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Pilates Align\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":22000,"description":22001,"robots":22002,"canonical":21976,"og_locale":8082,"og_type":8083,"og_title":22000,"og_description":22001,"og_url":21976,"og_site_name":8084,"twitter_card":8085,"twitter_site":8086,"schema":22003},"Pilates Align Classes | Join Today | Virgin Active","Enjoy a great workout with a slow tempo for improving core strength at a Virgin Active near you. Book your Pilates Align class today.",{"index":8076,"follow":8077,"max-snippet":8078,"max-image-preview":8079,"max-video-preview":8080},{"@context":8088,"@graph":22004},[22005,22009,22014,22020],{"@type":8091,"@id":21976,"url":21976,"name":22000,"isPartOf":22006,"description":22001,"breadcrumb":22007,"inLanguage":8096},{"@id":8093},{"@id":22008},"https:\u002F\u002Fwww.virginactive.co.za\u002Fclass_type\u002Fpilates\u002Fpilates-align\u002F#breadcrumb",{"@type":8098,"@id":22008,"itemListElement":22010},[22011,22012,22013],{"@type":8101,"position":8102,"name":8103,"item":8104},{"@type":8101,"position":7995,"name":726,"item":21749},{"@type":8101,"position":8154,"name":21977},{"@type":8107,"@id":8093,"url":8104,"name":8108,"description":8109,"publisher":22015,"potentialAction":22016,"inLanguage":8096},{"@id":8111},[22017],{"@type":8114,"target":22018,"query-input":22019},{"@type":8116,"urlTemplate":8117},{"@type":8119,"valueRequired":609,"valueName":8120},{"@type":8122,"@id":8111,"name":8108,"url":8104,"logo":22021,"image":22022,"sameAs":22023},{"@type":8124,"inLanguage":8096,"@id":8125,"url":8126,"contentUrl":8126,"width":8127,"height":8128,"caption":8108},{"@id":8125},[548,8131,545,8132],{"self":22025,"collection":22030,"about":22032,"up":22034,"acf:post":22036,"wp:post_type":22043,"curies":22046},[22026],{"href":22027,"targetHints":22028},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fclass_type\u002F13",{"allow":22029},[8139],[22031],{"href":8142},[22033],{"href":8145},[22035],{"embeddable":609,"href":21961},[22037,22039,22041,22042],{"embeddable":609,"href":22038},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fworkout-equipment\u002F3599",{"embeddable":609,"href":22040},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fworkout-equipment\u002F13236",{"embeddable":609,"href":17501},{"embeddable":609,"href":17499},[22044],{"href":22045},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fclasses?class_type=13",[22047],{"name":8151,"href":8152,"templated":609},{"up":22049,"acf:post":22158},[22050],{"id":21747,"link":21749,"name":726,"slug":21750,"taxonomy":7789,"acf":22051,"yoast_head":21932,"yoast_head_json":22124,"_links":22145},{"page_nav_settings":7792,"nav_to_show":7793,"logo_to_show":7794,"hide_join_now_button":11,"page_schema":21753,"global_page_blocks":22052,"overlay_color":8067,"rectangle_image":21929,"square_image":21930,"mobile_background_image":21931,"what_to_bring_to_class":11,"show_learn_more_button":11},[22053,22059,22065,22078,22079,22080,22081,22083,22090,22091,22092,22105,22106,22107,22109,22111,22112,22114],{"acf_fc_layout":7798,"use_from_post":11,"sub_title":21756,"title":21757,"content":21758,"buttons":22054,"link":6,"description":6,"desktop_image":11,"mobile_image":11,"vimeo_video_id":21764,"section_id":6,"section_visibility":609,"top_margin":7815,"bottom_margin":7816,"top_padding":7817,"bottom_padding":7818},[22055,22057],{"button":22056,"mobile_button_label":7805,"button_text_color":7806,"button_background_color":7807,"button_icon":11,"device_visibility":7808},{"title":7805,"url":457,"target":6},{"button":22058,"mobile_button_label":7811,"button_text_color":7806,"button_background_color":7813,"button_icon":11,"device_visibility":7808},{"title":7811,"url":7812,"target":6},{"acf_fc_layout":7820,"section_id":6,"section_visibility":609,"title":6,"description":7821,"ways_to_earn":22060,"sub_title":6,"buttons":11},[22061,22062,22063,22064],{"icon":7824,"title":7825,"detail":7826},{"icon":7828,"title":7829,"detail":7830},{"icon":7832,"title":7833,"detail":7834},{"icon":7836,"title":21771,"detail":7838},{"acf_fc_layout":7840,"title_style":11,"title":21773,"large_intro":21774,"small_intro":21775,"list_heading_type":11,"list_heading":21776,"list_item_type":11,"list_items":22066,"list_number_of_columns":623,"big_image":22071,"small_image":22073,"buttons":22075,"top_margin":7816,"bottom_margin":7889,"top_padding":7817,"bottom_padding":7818,"section_id":21750,"section_visibility":609},[22067,22068,22069,22070],{"list":21779},{"list":21781},{"list":21783},{"list":21785},{"ID":21787,"id":21787,"title":21788,"filename":21789,"filesize":21790,"url":21791,"link":21792,"alt":21788,"author":628,"description":21788,"caption":21788,"name":21793,"status":7862,"uploaded_to":7785,"date":21794,"modified":21794,"menu_order":7785,"mime_type":7864,"type":7865,"subtype":7866,"icon":7867,"width":8202,"height":8202,"sizes":22072},{"thumbnail":21796,"thumbnail-width":7871,"thumbnail-height":7871,"medium":21797,"medium-width":7873,"medium-height":7873,"medium_large":21798,"medium_large-width":7875,"medium_large-height":7875,"large":21791,"large-width":8202,"large-height":8202,"1536x1536":21791,"1536x1536-width":8202,"1536x1536-height":8202,"2048x2048":21791,"2048x2048-width":8202,"2048x2048-height":8202},{"ID":21800,"id":21800,"title":21801,"filename":21802,"filesize":21803,"url":21804,"link":21805,"alt":21801,"author":628,"description":21801,"caption":21801,"name":21806,"status":7862,"uploaded_to":7785,"date":21807,"modified":21807,"menu_order":7785,"mime_type":7864,"type":7865,"subtype":7866,"icon":7867,"width":8202,"height":8202,"sizes":22074},{"thumbnail":21809,"thumbnail-width":7871,"thumbnail-height":7871,"medium":21810,"medium-width":7873,"medium-height":7873,"medium_large":21811,"medium_large-width":7875,"medium_large-height":7875,"large":21804,"large-width":8202,"large-height":8202,"1536x1536":21804,"1536x1536-width":8202,"1536x1536-height":8202,"2048x2048":21804,"2048x2048-width":8202,"2048x2048-height":8202},[22076],{"button":22077,"mobile_button_label":21815,"button_text_color":7806,"button_background_color":7813,"button_icon":11,"device_visibility":7808},{"title":21815,"url":21816,"target":472},{"acf_fc_layout":16663,"horizontal_list_copy":11,"horizontal_list":11,"section_id":6,"section_visibility":609},{"acf_fc_layout":7894,"section_id":17711,"section_visibility":11,"title":6,"content":21819,"top_margin":8001,"bottom_margin":7977,"top_padding":7817,"bottom_padding":7818},{"acf_fc_layout":7897,"carousel_type":7898,"small_title":7899,"class_parent":21747,"manual_carousel":11,"section_id":6,"section_visibility":609},{"acf_fc_layout":7901,"small_title":7902,"big_title":21822,"description":7904,"button":22082,"workout":21824,"section_id":6,"section_visibility":609},{"title":7906,"url":7907,"target":472},{"acf_fc_layout":7929,"title":8250,"sub_title":7931,"show_all_testimonials":11,"specific_testimonials":22084,"top_margin":7976,"bottom_margin":7977,"top_padding":7817,"bottom_padding":7818,"section_id":6,"section_visibility":609},[22085,22086,22087,22088,22089],{"ID":12467,"post_author":632,"post_date":21828,"post_date_gmt":21828,"post_content":12485,"post_title":12475,"post_excerpt":6,"post_status":7938,"comment_status":7939,"ping_status":7939,"post_password":6,"post_name":12472,"to_ping":6,"pinged":6,"post_modified":21829,"post_modified_gmt":21829,"post_content_filtered":6,"post_parent":7785,"guid":12470,"menu_order":7785,"post_type":7943,"post_mime_type":6,"comment_count":619,"filter":7944},{"ID":12405,"post_author":632,"post_date":21831,"post_date_gmt":21831,"post_content":12423,"post_title":12413,"post_excerpt":6,"post_status":7938,"comment_status":7939,"ping_status":7939,"post_password":6,"post_name":12410,"to_ping":6,"pinged":6,"post_modified":21832,"post_modified_gmt":21832,"post_content_filtered":6,"post_parent":7785,"guid":12408,"menu_order":7785,"post_type":7943,"post_mime_type":6,"comment_count":619,"filter":7944},{"ID":12343,"post_author":632,"post_date":21834,"post_date_gmt":21834,"post_content":12361,"post_title":12351,"post_excerpt":6,"post_status":7938,"comment_status":7939,"ping_status":7939,"post_password":6,"post_name":12348,"to_ping":6,"pinged":6,"post_modified":21835,"post_modified_gmt":21835,"post_content_filtered":6,"post_parent":7785,"guid":12346,"menu_order":7785,"post_type":7943,"post_mime_type":6,"comment_count":619,"filter":7944},{"ID":12281,"post_author":632,"post_date":21837,"post_date_gmt":21837,"post_content":12299,"post_title":12289,"post_excerpt":6,"post_status":7938,"comment_status":7939,"ping_status":7939,"post_password":6,"post_name":12286,"to_ping":6,"pinged":6,"post_modified":21838,"post_modified_gmt":21838,"post_content_filtered":6,"post_parent":7785,"guid":12284,"menu_order":7785,"post_type":7943,"post_mime_type":6,"comment_count":619,"filter":7944},{"ID":12219,"post_author":632,"post_date":21840,"post_date_gmt":21840,"post_content":12237,"post_title":12227,"post_excerpt":6,"post_status":7938,"comment_status":7939,"ping_status":7939,"post_password":6,"post_name":12224,"to_ping":6,"pinged":6,"post_modified":21841,"post_modified_gmt":21841,"post_content_filtered":6,"post_parent":7785,"guid":12222,"menu_order":7785,"post_type":7943,"post_mime_type":6,"comment_count":619,"filter":7944},{"acf_fc_layout":7979,"desktop_height":2029,"mobile_height":4010},{"acf_fc_layout":21844},{"acf_fc_layout":7910,"title":21846,"sub_title":6,"faq":22093,"section_id":6,"section_visibility":609},[22094,22095,22096,22097,22098,22099,22100,22101,22102,22103,22104],{"question":21849,"answer":21850},{"question":21852,"answer":21853},{"question":21855,"answer":21856},{"question":21858,"answer":21859},{"question":21861,"answer":21862},{"question":21864,"answer":21865},{"question":21867,"answer":21868},{"question":21870,"answer":21871},{"question":21873,"answer":21874},{"question":21876,"answer":21877},{"question":21879,"answer":21880},{"acf_fc_layout":21882,"site_video":11,"vimeo_video_code":21883,"section_id":6,"section_visibility":11},{"acf_fc_layout":7981,"sub_title":7982,"title":7983,"content":7984,"hubspot_form_id":6,"section_id":7985,"section_visibility":609},{"acf_fc_layout":7987,"client_note":6,"formidable_forms_list":22108,"page_name":6,"online_join_progress":6,"lms_lead_category":7989,"lead_type":6,"is_guest_pass_form":609,"campaign_id":7990,"section_id":6,"section_visibility":609,"show_floating_button":11,"floating_button_title":6,"utm_source":6,"utm_campaign":6,"utm_medium":6},{"value":7544,"label":7989},{"acf_fc_layout":7992,"small_title":6,"big_title":7993,"class_types":22110},[8297,7784],{"acf_fc_layout":7998,"icon":11,"sub_title":7999,"title":8000,"content":6,"darker_content":11,"buttons":11,"top_margin":8001,"bottom_margin":7889,"top_padding":7817,"bottom_padding":7818,"section_id":6,"section_visibility":609},{"acf_fc_layout":8003,"related_post_category":22113,"top_margin":7816,"bottom_margin":8303,"top_padding":7817,"bottom_padding":7818,"section_id":6,"section_visibility":609},{"term_id":17436,"name":17437,"slug":17438,"term_group":7785,"term_taxonomy_id":17436,"taxonomy":8008,"description":6,"parent":7785,"count":15017,"filter":7944,"term_order":619},{"acf_fc_layout":8012,"use_from_post":8013,"visible_in_anchor_bar":11,"title":8014,"description":6,"desktop_image":22115,"mobile_image":22117,"overlay_colour":8055,"buttons":22119,"theme":8066,"section_id":6,"section_visibility":609},{"ID":21894,"id":21894,"title":21895,"filename":21896,"filesize":21897,"url":21898,"link":21899,"alt":21900,"author":628,"description":21900,"caption":21900,"name":21901,"status":7862,"uploaded_to":7785,"date":21902,"modified":21902,"menu_order":7785,"mime_type":7864,"type":7865,"subtype":7866,"icon":7867,"width":21903,"height":1132,"sizes":22116},{"thumbnail":21905,"thumbnail-width":7871,"thumbnail-height":7871,"medium":21906,"medium-width":7873,"medium-height":16066,"medium_large":21907,"medium_large-width":7875,"medium_large-height":16068,"large":21908,"large-width":8035,"large-height":16070,"1536x1536":21909,"1536x1536-width":8038,"1536x1536-height":3735,"2048x2048":21898,"2048x2048-width":21903,"2048x2048-height":1132},{"ID":21911,"id":21911,"title":21912,"filename":21913,"filesize":21914,"url":21915,"link":21916,"alt":21912,"author":628,"description":21912,"caption":21912,"name":21917,"status":7862,"uploaded_to":7785,"date":21918,"modified":21918,"menu_order":7785,"mime_type":7864,"type":7865,"subtype":7866,"icon":7867,"width":8028,"height":8028,"sizes":22118},{"thumbnail":21920,"thumbnail-width":7871,"thumbnail-height":7871,"medium":21921,"medium-width":7873,"medium-height":7873,"medium_large":21922,"medium_large-width":7875,"medium_large-height":7875,"large":21923,"large-width":8035,"large-height":8035,"1536x1536":21915,"1536x1536-width":8028,"1536x1536-height":8028,"2048x2048":21915,"2048x2048-width":8028,"2048x2048-height":8028},[22120,22122],{"button":22121,"mobile_button_label":167,"button_text_color":8059,"button_background_color":8060,"button_icon":11,"device_visibility":7808},{"title":167,"url":457,"target":6},{"button":22123,"mobile_button_label":8064,"button_text_color":7806,"button_background_color":8065,"button_icon":11,"device_visibility":7808},{"title":8063,"url":170,"target":6},{"title":21934,"description":21935,"robots":22125,"canonical":21937,"og_locale":8082,"og_type":8083,"og_title":21934,"og_description":21935,"og_url":21937,"og_site_name":8084,"twitter_card":8085,"twitter_site":8086,"schema":22126},{"index":8076,"follow":8077,"max-snippet":8078,"max-image-preview":8079,"max-video-preview":8080},{"@context":8088,"@graph":22127},[22128,22131,22135,22141],{"@type":8091,"@id":21749,"url":21937,"name":21934,"isPartOf":22129,"description":21935,"breadcrumb":22130,"inLanguage":8096},{"@id":8093},{"@id":21943},{"@type":8098,"@id":21943,"itemListElement":22132},[22133,22134],{"@type":8101,"position":8102,"name":8103,"item":8104},{"@type":8101,"position":7995,"name":726},{"@type":8107,"@id":8093,"url":8104,"name":8108,"description":8109,"publisher":22136,"potentialAction":22137,"inLanguage":8096},{"@id":8111},[22138],{"@type":8114,"target":22139,"query-input":22140},{"@type":8116,"urlTemplate":8117},{"@type":8119,"valueRequired":609,"valueName":8120},{"@type":8122,"@id":8111,"name":8108,"url":8104,"logo":22142,"image":22143,"sameAs":22144},{"@type":8124,"inLanguage":8096,"@id":8125,"url":8126,"contentUrl":8126,"width":8127,"height":8128,"caption":8108},{"@id":8125},[548,8131,545,8132],{"self":22146,"collection":22150,"about":22152,"wp:post_type":22154,"curies":22156},[22147],{"href":21961,"targetHints":22148},{"allow":22149},[8139],[22151],{"href":8142},[22153],{"href":8145},[22155],{"href":21970},[22157],{"name":8151,"href":8152,"templated":609},[22159,22207,22256,22297],{"id":21993,"date":22160,"slug":21996,"type":17451,"link":22161,"title":22162,"featured_media":7785,"yoast_head":22163,"yoast_head_json":22164,"acf":22192,"_links":22193},"2023-03-20T06:15:18","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Fworkout-equipment\u002Fno-shoes-needed\u002F",{"rendered":21995},"\u003C!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>No shoes needed | Virgin Active South Africa\u003C\u002Ftitle>\n\u003Cmeta name=\"robots\" content=\"noindex, follow\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"No shoes needed | Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Fworkout-equipment\u002Fno-shoes-needed\u002F\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"article:publisher\" content=\"https:\u002F\u002Fwww.facebook.com\u002FVirginActiveSA\u002F\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Fworkout-equipment\\\u002Fno-shoes-needed\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Fworkout-equipment\\\u002Fno-shoes-needed\\\u002F\",\"name\":\"No shoes needed | Virgin Active South Africa\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"datePublished\":\"2023-03-20T06:15:18+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Fworkout-equipment\\\u002Fno-shoes-needed\\\u002F#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Fworkout-equipment\\\u002Fno-shoes-needed\\\u002F\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Fworkout-equipment\\\u002Fno-shoes-needed\\\u002F#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Workout Equipment\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Fworkout-equipment\\\u002F\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"No shoes needed\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":22165,"robots":22166,"og_locale":8082,"og_type":8083,"og_title":22165,"og_url":22161,"og_site_name":8084,"article_publisher":548,"twitter_card":8085,"twitter_site":8086,"schema":22167},"No shoes needed | Virgin Active South Africa",{"index":8440,"follow":8077},{"@context":8088,"@graph":22168},[22169,22177,22182,22188],{"@type":8445,"@id":22161,"url":22161,"name":22165,"isPartOf":22170,"datePublished":22171,"breadcrumb":22172,"inLanguage":8096,"potentialAction":22174},{"@id":8093},"2023-03-20T06:15:18+00:00",{"@id":22173},"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Fworkout-equipment\u002Fno-shoes-needed\u002F#breadcrumb",[22175],{"@type":8452,"target":22176},[22161],{"@type":8098,"@id":22173,"itemListElement":22178},[22179,22180,22181],{"@type":8101,"position":8102,"name":8103,"item":8104},{"@type":8101,"position":7995,"name":17873,"item":17874},{"@type":8101,"position":8154,"name":21995},{"@type":8107,"@id":8093,"url":8104,"name":8108,"description":8109,"publisher":22183,"potentialAction":22184,"inLanguage":8096},{"@id":8111},[22185],{"@type":8114,"target":22186,"query-input":22187},{"@type":8116,"urlTemplate":8117},{"@type":8119,"valueRequired":609,"valueName":8120},{"@type":8122,"@id":8111,"name":8108,"url":8104,"logo":22189,"image":22190,"sameAs":22191},{"@type":8124,"inLanguage":8096,"@id":8125,"url":8126,"contentUrl":8126,"width":8127,"height":8128,"caption":8108},{"@id":8125},[548,8131,545,8132],[],{"self":22194,"collection":22198,"about":22200,"wp:attachment":22202,"curies":22205},[22195],{"href":22038,"targetHints":22196},{"allow":22197},[8139],[22199],{"href":17894},[22201],{"href":17897},[22203],{"href":22204},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fmedia?parent=3599",[22206],{"name":8151,"href":8152,"templated":609},{"id":21986,"date":22208,"slug":21989,"type":17451,"link":22209,"title":22210,"featured_media":7785,"yoast_head":22211,"yoast_head_json":22212,"acf":22241,"_links":22242},"2024-07-22T12:51:52","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Fworkout-equipment\u002Fmat\u002F",{"rendered":21988},"\u003C!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>Mat | Virgin Active South Africa\u003C\u002Ftitle>\n\u003Cmeta name=\"robots\" content=\"noindex, follow\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"Mat | Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Fworkout-equipment\u002Fmat\u002F\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"article:publisher\" content=\"https:\u002F\u002Fwww.facebook.com\u002FVirginActiveSA\u002F\" \u002F>\n\u003Cmeta property=\"article:modified_time\" content=\"2024-07-22T12:56:54+00:00\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Fworkout-equipment\\\u002Fmat\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Fworkout-equipment\\\u002Fmat\\\u002F\",\"name\":\"Mat | Virgin Active South Africa\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"datePublished\":\"2024-07-22T12:51:52+00:00\",\"dateModified\":\"2024-07-22T12:56:54+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Fworkout-equipment\\\u002Fmat\\\u002F#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Fworkout-equipment\\\u002Fmat\\\u002F\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Fworkout-equipment\\\u002Fmat\\\u002F#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Workout Equipment\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Fworkout-equipment\\\u002F\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Mat\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":22213,"robots":22214,"og_locale":8082,"og_type":8083,"og_title":22213,"og_url":22209,"og_site_name":8084,"article_publisher":548,"article_modified_time":22215,"twitter_card":8085,"twitter_site":8086,"schema":22216},"Mat | Virgin Active South Africa",{"index":8440,"follow":8077},"2024-07-22T12:56:54+00:00",{"@context":8088,"@graph":22217},[22218,22226,22231,22237],{"@type":8445,"@id":22209,"url":22209,"name":22213,"isPartOf":22219,"datePublished":22220,"dateModified":22215,"breadcrumb":22221,"inLanguage":8096,"potentialAction":22223},{"@id":8093},"2024-07-22T12:51:52+00:00",{"@id":22222},"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Fworkout-equipment\u002Fmat\u002F#breadcrumb",[22224],{"@type":8452,"target":22225},[22209],{"@type":8098,"@id":22222,"itemListElement":22227},[22228,22229,22230],{"@type":8101,"position":8102,"name":8103,"item":8104},{"@type":8101,"position":7995,"name":17873,"item":17874},{"@type":8101,"position":8154,"name":21988},{"@type":8107,"@id":8093,"url":8104,"name":8108,"description":8109,"publisher":22232,"potentialAction":22233,"inLanguage":8096},{"@id":8111},[22234],{"@type":8114,"target":22235,"query-input":22236},{"@type":8116,"urlTemplate":8117},{"@type":8119,"valueRequired":609,"valueName":8120},{"@type":8122,"@id":8111,"name":8108,"url":8104,"logo":22238,"image":22239,"sameAs":22240},{"@type":8124,"inLanguage":8096,"@id":8125,"url":8126,"contentUrl":8126,"width":8127,"height":8128,"caption":8108},{"@id":8125},[548,8131,545,8132],[],{"self":22243,"collection":22247,"about":22249,"wp:attachment":22251,"curies":22254},[22244],{"href":22040,"targetHints":22245},{"allow":22246},[8139],[22248],{"href":17894},[22250],{"href":17897},[22252],{"href":22253},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fmedia?parent=13236",[22255],{"name":8151,"href":8152,"templated":609},{"id":17453,"date":17852,"slug":17456,"type":17451,"link":17853,"title":22257,"featured_media":7785,"yoast_head":17855,"yoast_head_json":22258,"acf":22283,"_links":22284},{"rendered":17455},{"title":17857,"robots":22259,"og_locale":8082,"og_type":8083,"og_title":17857,"og_url":17853,"og_site_name":8084,"article_publisher":548,"twitter_card":8085,"twitter_site":8086,"schema":22260},{"index":8440,"follow":8077},{"@context":8088,"@graph":22261},[22262,22268,22273,22279],{"@type":8445,"@id":17853,"url":17853,"name":17857,"isPartOf":22263,"datePublished":17863,"breadcrumb":22264,"inLanguage":8096,"potentialAction":22265},{"@id":8093},{"@id":17865},[22266],{"@type":8452,"target":22267},[17853],{"@type":8098,"@id":17865,"itemListElement":22269},[22270,22271,22272],{"@type":8101,"position":8102,"name":8103,"item":8104},{"@type":8101,"position":7995,"name":17873,"item":17874},{"@type":8101,"position":8154,"name":17455},{"@type":8107,"@id":8093,"url":8104,"name":8108,"description":8109,"publisher":22274,"potentialAction":22275,"inLanguage":8096},{"@id":8111},[22276],{"@type":8114,"target":22277,"query-input":22278},{"@type":8116,"urlTemplate":8117},{"@type":8119,"valueRequired":609,"valueName":8120},{"@type":8122,"@id":8111,"name":8108,"url":8104,"logo":22280,"image":22281,"sameAs":22282},{"@type":8124,"inLanguage":8096,"@id":8125,"url":8126,"contentUrl":8126,"width":8127,"height":8128,"caption":8108},{"@id":8125},[548,8131,545,8132],[],{"self":22285,"collection":22289,"about":22291,"wp:attachment":22293,"curies":22295},[22286],{"href":17501,"targetHints":22287},{"allow":22288},[8139],[22290],{"href":17894},[22292],{"href":17897},[22294],{"href":17900},[22296],{"name":8151,"href":8152,"templated":609},{"id":17459,"date":17852,"slug":17461,"type":17451,"link":17904,"title":22298,"featured_media":7785,"yoast_head":17906,"yoast_head_json":22299,"acf":22324,"_links":22325},{"rendered":17460},{"title":17908,"robots":22300,"og_locale":8082,"og_type":8083,"og_title":17908,"og_url":17904,"og_site_name":8084,"article_publisher":548,"twitter_card":8085,"twitter_site":8086,"schema":22301},{"index":8440,"follow":8077},{"@context":8088,"@graph":22302},[22303,22309,22314,22320],{"@type":8445,"@id":17904,"url":17904,"name":17908,"isPartOf":22304,"datePublished":17863,"breadcrumb":22305,"inLanguage":8096,"potentialAction":22306},{"@id":8093},{"@id":17915},[22307],{"@type":8452,"target":22308},[17904],{"@type":8098,"@id":17915,"itemListElement":22310},[22311,22312,22313],{"@type":8101,"position":8102,"name":8103,"item":8104},{"@type":8101,"position":7995,"name":17873,"item":17874},{"@type":8101,"position":8154,"name":17460},{"@type":8107,"@id":8093,"url":8104,"name":8108,"description":8109,"publisher":22315,"potentialAction":22316,"inLanguage":8096},{"@id":8111},[22317],{"@type":8114,"target":22318,"query-input":22319},{"@type":8116,"urlTemplate":8117},{"@type":8119,"valueRequired":609,"valueName":8120},{"@type":8122,"@id":8111,"name":8108,"url":8104,"logo":22321,"image":22322,"sameAs":22323},{"@type":8124,"inLanguage":8096,"@id":8125,"url":8126,"contentUrl":8126,"width":8127,"height":8128,"caption":8108},{"@id":8125},[548,8131,545,8132],[],{"self":22326,"collection":22330,"about":22332,"wp:attachment":22334,"curies":22336},[22327],{"href":17499,"targetHints":22328},{"allow":22329},[8139],[22331],{"href":17894},[22333],{"href":17897},[22335],{"href":17946},[22337],{"name":8151,"href":8152,"templated":609},{"id":22339,"count":7785,"description":22340,"link":22341,"name":22342,"slug":22343,"taxonomy":7789,"parent":21747,"meta":22344,"acf":22345,"yoast_head":22352,"yoast_head_json":22353,"_links":22377,"_embedded":22399},12,"Incorporates elements of HIIT for a heart-pounding, endorphin-unleashing, full body blast.","https:\u002F\u002Fwww.virginactive.co.za\u002Fclass_type\u002Fpilates\u002Fpilates-athletic\u002F","Pilates Athletic","pilates-athletic",[],{"page_nav_settings":7792,"nav_to_show":7793,"logo_to_show":7794,"hide_join_now_button":11,"page_schema":6,"global_page_blocks":11,"overlay_color":16511,"rectangle_image":22346,"square_image":11,"mobile_background_image":11,"what_to_bring_to_class":22347,"show_learn_more_button":11},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F03\u002FPILATES_121.jpg",[22348,22349,22350,22351],{"ID":17459,"post_author":623,"post_date":17454,"post_date_gmt":17454,"post_content":6,"post_title":17460,"post_excerpt":6,"post_status":7938,"comment_status":7939,"ping_status":7939,"post_password":6,"post_name":17461,"to_ping":6,"pinged":6,"post_modified":17454,"post_modified_gmt":17454,"post_content_filtered":6,"post_parent":7785,"guid":17462,"menu_order":7785,"post_type":17451,"post_mime_type":6,"comment_count":619,"filter":7944},{"ID":17453,"post_author":623,"post_date":17454,"post_date_gmt":17454,"post_content":6,"post_title":17455,"post_excerpt":6,"post_status":7938,"comment_status":7939,"ping_status":7939,"post_password":6,"post_name":17456,"to_ping":6,"pinged":6,"post_modified":17454,"post_modified_gmt":17454,"post_content_filtered":6,"post_parent":7785,"guid":17457,"menu_order":7785,"post_type":17451,"post_mime_type":6,"comment_count":619,"filter":7944},{"ID":21986,"post_author":628,"post_date":21987,"post_date_gmt":21987,"post_content":6,"post_title":21988,"post_excerpt":6,"post_status":7938,"comment_status":7939,"ping_status":7939,"post_password":6,"post_name":21989,"to_ping":6,"pinged":6,"post_modified":21990,"post_modified_gmt":21990,"post_content_filtered":6,"post_parent":7785,"guid":21991,"menu_order":7785,"post_type":17451,"post_mime_type":6,"comment_count":619,"filter":7944},{"ID":21993,"post_author":626,"post_date":21994,"post_date_gmt":21994,"post_content":6,"post_title":21995,"post_excerpt":6,"post_status":7938,"comment_status":7939,"ping_status":7939,"post_password":6,"post_name":21996,"to_ping":6,"pinged":6,"post_modified":21994,"post_modified_gmt":21994,"post_content_filtered":6,"post_parent":7785,"guid":21997,"menu_order":7785,"post_type":17451,"post_mime_type":6,"comment_count":619,"filter":7944},"\u003C!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>Pilates Athletic Archives | Virgin Active South Africa\u003C\u002Ftitle>\n\u003Cmeta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \u002F>\n\u003Clink rel=\"canonical\" href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fclass_type\u002Fpilates\u002Fpilates-athletic\u002F\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"Pilates Athletic Archives | Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"og:description\" content=\"Incorporates elements of HIIT for a heart-pounding, endorphin-unleashing, full body blast.\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fclass_type\u002Fpilates\u002Fpilates-athletic\u002F\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"CollectionPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Fpilates\\\u002Fpilates-athletic\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Fpilates\\\u002Fpilates-athletic\\\u002F\",\"name\":\"Pilates Athletic Archives | Virgin Active South Africa\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Fpilates\\\u002Fpilates-athletic\\\u002F#breadcrumb\"},\"inLanguage\":\"en-US\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Fpilates\\\u002Fpilates-athletic\\\u002F#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Pilates\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Fpilates\\\u002F\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Pilates Athletic\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":22354,"robots":22355,"canonical":22341,"og_locale":8082,"og_type":8083,"og_title":22354,"og_description":22340,"og_url":22341,"og_site_name":8084,"twitter_card":8085,"twitter_site":8086,"schema":22356},"Pilates Athletic Archives | Virgin Active South Africa",{"index":8076,"follow":8077,"max-snippet":8078,"max-image-preview":8079,"max-video-preview":8080},{"@context":8088,"@graph":22357},[22358,22362,22367,22373],{"@type":8091,"@id":22341,"url":22341,"name":22354,"isPartOf":22359,"breadcrumb":22360,"inLanguage":8096},{"@id":8093},{"@id":22361},"https:\u002F\u002Fwww.virginactive.co.za\u002Fclass_type\u002Fpilates\u002Fpilates-athletic\u002F#breadcrumb",{"@type":8098,"@id":22361,"itemListElement":22363},[22364,22365,22366],{"@type":8101,"position":8102,"name":8103,"item":8104},{"@type":8101,"position":7995,"name":726,"item":21749},{"@type":8101,"position":8154,"name":22342},{"@type":8107,"@id":8093,"url":8104,"name":8108,"description":8109,"publisher":22368,"potentialAction":22369,"inLanguage":8096},{"@id":8111},[22370],{"@type":8114,"target":22371,"query-input":22372},{"@type":8116,"urlTemplate":8117},{"@type":8119,"valueRequired":609,"valueName":8120},{"@type":8122,"@id":8111,"name":8108,"url":8104,"logo":22374,"image":22375,"sameAs":22376},{"@type":8124,"inLanguage":8096,"@id":8125,"url":8126,"contentUrl":8126,"width":8127,"height":8128,"caption":8108},{"@id":8125},[548,8131,545,8132],{"self":22378,"collection":22383,"about":22385,"up":22387,"acf:post":22389,"wp:post_type":22394,"curies":22397},[22379],{"href":22380,"targetHints":22381},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fclass_type\u002F12",{"allow":22382},[8139],[22384],{"href":8142},[22386],{"href":8145},[22388],{"embeddable":609,"href":21961},[22390,22391,22392,22393],{"embeddable":609,"href":22038},{"embeddable":609,"href":22040},{"embeddable":609,"href":17501},{"embeddable":609,"href":17499},[22395],{"href":22396},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fclasses?class_type=12",[22398],{"name":8151,"href":8152,"templated":609},{"up":22400,"acf:post":22509},[22401],{"id":21747,"link":21749,"name":726,"slug":21750,"taxonomy":7789,"acf":22402,"yoast_head":21932,"yoast_head_json":22475,"_links":22496},{"page_nav_settings":7792,"nav_to_show":7793,"logo_to_show":7794,"hide_join_now_button":11,"page_schema":21753,"global_page_blocks":22403,"overlay_color":8067,"rectangle_image":21929,"square_image":21930,"mobile_background_image":21931,"what_to_bring_to_class":11,"show_learn_more_button":11},[22404,22410,22416,22429,22430,22431,22432,22434,22441,22442,22443,22456,22457,22458,22460,22462,22463,22465],{"acf_fc_layout":7798,"use_from_post":11,"sub_title":21756,"title":21757,"content":21758,"buttons":22405,"link":6,"description":6,"desktop_image":11,"mobile_image":11,"vimeo_video_id":21764,"section_id":6,"section_visibility":609,"top_margin":7815,"bottom_margin":7816,"top_padding":7817,"bottom_padding":7818},[22406,22408],{"button":22407,"mobile_button_label":7805,"button_text_color":7806,"button_background_color":7807,"button_icon":11,"device_visibility":7808},{"title":7805,"url":457,"target":6},{"button":22409,"mobile_button_label":7811,"button_text_color":7806,"button_background_color":7813,"button_icon":11,"device_visibility":7808},{"title":7811,"url":7812,"target":6},{"acf_fc_layout":7820,"section_id":6,"section_visibility":609,"title":6,"description":7821,"ways_to_earn":22411,"sub_title":6,"buttons":11},[22412,22413,22414,22415],{"icon":7824,"title":7825,"detail":7826},{"icon":7828,"title":7829,"detail":7830},{"icon":7832,"title":7833,"detail":7834},{"icon":7836,"title":21771,"detail":7838},{"acf_fc_layout":7840,"title_style":11,"title":21773,"large_intro":21774,"small_intro":21775,"list_heading_type":11,"list_heading":21776,"list_item_type":11,"list_items":22417,"list_number_of_columns":623,"big_image":22422,"small_image":22424,"buttons":22426,"top_margin":7816,"bottom_margin":7889,"top_padding":7817,"bottom_padding":7818,"section_id":21750,"section_visibility":609},[22418,22419,22420,22421],{"list":21779},{"list":21781},{"list":21783},{"list":21785},{"ID":21787,"id":21787,"title":21788,"filename":21789,"filesize":21790,"url":21791,"link":21792,"alt":21788,"author":628,"description":21788,"caption":21788,"name":21793,"status":7862,"uploaded_to":7785,"date":21794,"modified":21794,"menu_order":7785,"mime_type":7864,"type":7865,"subtype":7866,"icon":7867,"width":8202,"height":8202,"sizes":22423},{"thumbnail":21796,"thumbnail-width":7871,"thumbnail-height":7871,"medium":21797,"medium-width":7873,"medium-height":7873,"medium_large":21798,"medium_large-width":7875,"medium_large-height":7875,"large":21791,"large-width":8202,"large-height":8202,"1536x1536":21791,"1536x1536-width":8202,"1536x1536-height":8202,"2048x2048":21791,"2048x2048-width":8202,"2048x2048-height":8202},{"ID":21800,"id":21800,"title":21801,"filename":21802,"filesize":21803,"url":21804,"link":21805,"alt":21801,"author":628,"description":21801,"caption":21801,"name":21806,"status":7862,"uploaded_to":7785,"date":21807,"modified":21807,"menu_order":7785,"mime_type":7864,"type":7865,"subtype":7866,"icon":7867,"width":8202,"height":8202,"sizes":22425},{"thumbnail":21809,"thumbnail-width":7871,"thumbnail-height":7871,"medium":21810,"medium-width":7873,"medium-height":7873,"medium_large":21811,"medium_large-width":7875,"medium_large-height":7875,"large":21804,"large-width":8202,"large-height":8202,"1536x1536":21804,"1536x1536-width":8202,"1536x1536-height":8202,"2048x2048":21804,"2048x2048-width":8202,"2048x2048-height":8202},[22427],{"button":22428,"mobile_button_label":21815,"button_text_color":7806,"button_background_color":7813,"button_icon":11,"device_visibility":7808},{"title":21815,"url":21816,"target":472},{"acf_fc_layout":16663,"horizontal_list_copy":11,"horizontal_list":11,"section_id":6,"section_visibility":609},{"acf_fc_layout":7894,"section_id":17711,"section_visibility":11,"title":6,"content":21819,"top_margin":8001,"bottom_margin":7977,"top_padding":7817,"bottom_padding":7818},{"acf_fc_layout":7897,"carousel_type":7898,"small_title":7899,"class_parent":21747,"manual_carousel":11,"section_id":6,"section_visibility":609},{"acf_fc_layout":7901,"small_title":7902,"big_title":21822,"description":7904,"button":22433,"workout":21824,"section_id":6,"section_visibility":609},{"title":7906,"url":7907,"target":472},{"acf_fc_layout":7929,"title":8250,"sub_title":7931,"show_all_testimonials":11,"specific_testimonials":22435,"top_margin":7976,"bottom_margin":7977,"top_padding":7817,"bottom_padding":7818,"section_id":6,"section_visibility":609},[22436,22437,22438,22439,22440],{"ID":12467,"post_author":632,"post_date":21828,"post_date_gmt":21828,"post_content":12485,"post_title":12475,"post_excerpt":6,"post_status":7938,"comment_status":7939,"ping_status":7939,"post_password":6,"post_name":12472,"to_ping":6,"pinged":6,"post_modified":21829,"post_modified_gmt":21829,"post_content_filtered":6,"post_parent":7785,"guid":12470,"menu_order":7785,"post_type":7943,"post_mime_type":6,"comment_count":619,"filter":7944},{"ID":12405,"post_author":632,"post_date":21831,"post_date_gmt":21831,"post_content":12423,"post_title":12413,"post_excerpt":6,"post_status":7938,"comment_status":7939,"ping_status":7939,"post_password":6,"post_name":12410,"to_ping":6,"pinged":6,"post_modified":21832,"post_modified_gmt":21832,"post_content_filtered":6,"post_parent":7785,"guid":12408,"menu_order":7785,"post_type":7943,"post_mime_type":6,"comment_count":619,"filter":7944},{"ID":12343,"post_author":632,"post_date":21834,"post_date_gmt":21834,"post_content":12361,"post_title":12351,"post_excerpt":6,"post_status":7938,"comment_status":7939,"ping_status":7939,"post_password":6,"post_name":12348,"to_ping":6,"pinged":6,"post_modified":21835,"post_modified_gmt":21835,"post_content_filtered":6,"post_parent":7785,"guid":12346,"menu_order":7785,"post_type":7943,"post_mime_type":6,"comment_count":619,"filter":7944},{"ID":12281,"post_author":632,"post_date":21837,"post_date_gmt":21837,"post_content":12299,"post_title":12289,"post_excerpt":6,"post_status":7938,"comment_status":7939,"ping_status":7939,"post_password":6,"post_name":12286,"to_ping":6,"pinged":6,"post_modified":21838,"post_modified_gmt":21838,"post_content_filtered":6,"post_parent":7785,"guid":12284,"menu_order":7785,"post_type":7943,"post_mime_type":6,"comment_count":619,"filter":7944},{"ID":12219,"post_author":632,"post_date":21840,"post_date_gmt":21840,"post_content":12237,"post_title":12227,"post_excerpt":6,"post_status":7938,"comment_status":7939,"ping_status":7939,"post_password":6,"post_name":12224,"to_ping":6,"pinged":6,"post_modified":21841,"post_modified_gmt":21841,"post_content_filtered":6,"post_parent":7785,"guid":12222,"menu_order":7785,"post_type":7943,"post_mime_type":6,"comment_count":619,"filter":7944},{"acf_fc_layout":7979,"desktop_height":2029,"mobile_height":4010},{"acf_fc_layout":21844},{"acf_fc_layout":7910,"title":21846,"sub_title":6,"faq":22444,"section_id":6,"section_visibility":609},[22445,22446,22447,22448,22449,22450,22451,22452,22453,22454,22455],{"question":21849,"answer":21850},{"question":21852,"answer":21853},{"question":21855,"answer":21856},{"question":21858,"answer":21859},{"question":21861,"answer":21862},{"question":21864,"answer":21865},{"question":21867,"answer":21868},{"question":21870,"answer":21871},{"question":21873,"answer":21874},{"question":21876,"answer":21877},{"question":21879,"answer":21880},{"acf_fc_layout":21882,"site_video":11,"vimeo_video_code":21883,"section_id":6,"section_visibility":11},{"acf_fc_layout":7981,"sub_title":7982,"title":7983,"content":7984,"hubspot_form_id":6,"section_id":7985,"section_visibility":609},{"acf_fc_layout":7987,"client_note":6,"formidable_forms_list":22459,"page_name":6,"online_join_progress":6,"lms_lead_category":7989,"lead_type":6,"is_guest_pass_form":609,"campaign_id":7990,"section_id":6,"section_visibility":609,"show_floating_button":11,"floating_button_title":6,"utm_source":6,"utm_campaign":6,"utm_medium":6},{"value":7544,"label":7989},{"acf_fc_layout":7992,"small_title":6,"big_title":7993,"class_types":22461},[8297,7784],{"acf_fc_layout":7998,"icon":11,"sub_title":7999,"title":8000,"content":6,"darker_content":11,"buttons":11,"top_margin":8001,"bottom_margin":7889,"top_padding":7817,"bottom_padding":7818,"section_id":6,"section_visibility":609},{"acf_fc_layout":8003,"related_post_category":22464,"top_margin":7816,"bottom_margin":8303,"top_padding":7817,"bottom_padding":7818,"section_id":6,"section_visibility":609},{"term_id":17436,"name":17437,"slug":17438,"term_group":7785,"term_taxonomy_id":17436,"taxonomy":8008,"description":6,"parent":7785,"count":15017,"filter":7944,"term_order":619},{"acf_fc_layout":8012,"use_from_post":8013,"visible_in_anchor_bar":11,"title":8014,"description":6,"desktop_image":22466,"mobile_image":22468,"overlay_colour":8055,"buttons":22470,"theme":8066,"section_id":6,"section_visibility":609},{"ID":21894,"id":21894,"title":21895,"filename":21896,"filesize":21897,"url":21898,"link":21899,"alt":21900,"author":628,"description":21900,"caption":21900,"name":21901,"status":7862,"uploaded_to":7785,"date":21902,"modified":21902,"menu_order":7785,"mime_type":7864,"type":7865,"subtype":7866,"icon":7867,"width":21903,"height":1132,"sizes":22467},{"thumbnail":21905,"thumbnail-width":7871,"thumbnail-height":7871,"medium":21906,"medium-width":7873,"medium-height":16066,"medium_large":21907,"medium_large-width":7875,"medium_large-height":16068,"large":21908,"large-width":8035,"large-height":16070,"1536x1536":21909,"1536x1536-width":8038,"1536x1536-height":3735,"2048x2048":21898,"2048x2048-width":21903,"2048x2048-height":1132},{"ID":21911,"id":21911,"title":21912,"filename":21913,"filesize":21914,"url":21915,"link":21916,"alt":21912,"author":628,"description":21912,"caption":21912,"name":21917,"status":7862,"uploaded_to":7785,"date":21918,"modified":21918,"menu_order":7785,"mime_type":7864,"type":7865,"subtype":7866,"icon":7867,"width":8028,"height":8028,"sizes":22469},{"thumbnail":21920,"thumbnail-width":7871,"thumbnail-height":7871,"medium":21921,"medium-width":7873,"medium-height":7873,"medium_large":21922,"medium_large-width":7875,"medium_large-height":7875,"large":21923,"large-width":8035,"large-height":8035,"1536x1536":21915,"1536x1536-width":8028,"1536x1536-height":8028,"2048x2048":21915,"2048x2048-width":8028,"2048x2048-height":8028},[22471,22473],{"button":22472,"mobile_button_label":167,"button_text_color":8059,"button_background_color":8060,"button_icon":11,"device_visibility":7808},{"title":167,"url":457,"target":6},{"button":22474,"mobile_button_label":8064,"button_text_color":7806,"button_background_color":8065,"button_icon":11,"device_visibility":7808},{"title":8063,"url":170,"target":6},{"title":21934,"description":21935,"robots":22476,"canonical":21937,"og_locale":8082,"og_type":8083,"og_title":21934,"og_description":21935,"og_url":21937,"og_site_name":8084,"twitter_card":8085,"twitter_site":8086,"schema":22477},{"index":8076,"follow":8077,"max-snippet":8078,"max-image-preview":8079,"max-video-preview":8080},{"@context":8088,"@graph":22478},[22479,22482,22486,22492],{"@type":8091,"@id":21749,"url":21937,"name":21934,"isPartOf":22480,"description":21935,"breadcrumb":22481,"inLanguage":8096},{"@id":8093},{"@id":21943},{"@type":8098,"@id":21943,"itemListElement":22483},[22484,22485],{"@type":8101,"position":8102,"name":8103,"item":8104},{"@type":8101,"position":7995,"name":726},{"@type":8107,"@id":8093,"url":8104,"name":8108,"description":8109,"publisher":22487,"potentialAction":22488,"inLanguage":8096},{"@id":8111},[22489],{"@type":8114,"target":22490,"query-input":22491},{"@type":8116,"urlTemplate":8117},{"@type":8119,"valueRequired":609,"valueName":8120},{"@type":8122,"@id":8111,"name":8108,"url":8104,"logo":22493,"image":22494,"sameAs":22495},{"@type":8124,"inLanguage":8096,"@id":8125,"url":8126,"contentUrl":8126,"width":8127,"height":8128,"caption":8108},{"@id":8125},[548,8131,545,8132],{"self":22497,"collection":22501,"about":22503,"wp:post_type":22505,"curies":22507},[22498],{"href":21961,"targetHints":22499},{"allow":22500},[8139],[22502],{"href":8142},[22504],{"href":8145},[22506],{"href":21970},[22508],{"name":8151,"href":8152,"templated":609},[22510,22551,22592,22633],{"id":21993,"date":22160,"slug":21996,"type":17451,"link":22161,"title":22511,"featured_media":7785,"yoast_head":22163,"yoast_head_json":22512,"acf":22537,"_links":22538},{"rendered":21995},{"title":22165,"robots":22513,"og_locale":8082,"og_type":8083,"og_title":22165,"og_url":22161,"og_site_name":8084,"article_publisher":548,"twitter_card":8085,"twitter_site":8086,"schema":22514},{"index":8440,"follow":8077},{"@context":8088,"@graph":22515},[22516,22522,22527,22533],{"@type":8445,"@id":22161,"url":22161,"name":22165,"isPartOf":22517,"datePublished":22171,"breadcrumb":22518,"inLanguage":8096,"potentialAction":22519},{"@id":8093},{"@id":22173},[22520],{"@type":8452,"target":22521},[22161],{"@type":8098,"@id":22173,"itemListElement":22523},[22524,22525,22526],{"@type":8101,"position":8102,"name":8103,"item":8104},{"@type":8101,"position":7995,"name":17873,"item":17874},{"@type":8101,"position":8154,"name":21995},{"@type":8107,"@id":8093,"url":8104,"name":8108,"description":8109,"publisher":22528,"potentialAction":22529,"inLanguage":8096},{"@id":8111},[22530],{"@type":8114,"target":22531,"query-input":22532},{"@type":8116,"urlTemplate":8117},{"@type":8119,"valueRequired":609,"valueName":8120},{"@type":8122,"@id":8111,"name":8108,"url":8104,"logo":22534,"image":22535,"sameAs":22536},{"@type":8124,"inLanguage":8096,"@id":8125,"url":8126,"contentUrl":8126,"width":8127,"height":8128,"caption":8108},{"@id":8125},[548,8131,545,8132],[],{"self":22539,"collection":22543,"about":22545,"wp:attachment":22547,"curies":22549},[22540],{"href":22038,"targetHints":22541},{"allow":22542},[8139],[22544],{"href":17894},[22546],{"href":17897},[22548],{"href":22204},[22550],{"name":8151,"href":8152,"templated":609},{"id":21986,"date":22208,"slug":21989,"type":17451,"link":22209,"title":22552,"featured_media":7785,"yoast_head":22211,"yoast_head_json":22553,"acf":22578,"_links":22579},{"rendered":21988},{"title":22213,"robots":22554,"og_locale":8082,"og_type":8083,"og_title":22213,"og_url":22209,"og_site_name":8084,"article_publisher":548,"article_modified_time":22215,"twitter_card":8085,"twitter_site":8086,"schema":22555},{"index":8440,"follow":8077},{"@context":8088,"@graph":22556},[22557,22563,22568,22574],{"@type":8445,"@id":22209,"url":22209,"name":22213,"isPartOf":22558,"datePublished":22220,"dateModified":22215,"breadcrumb":22559,"inLanguage":8096,"potentialAction":22560},{"@id":8093},{"@id":22222},[22561],{"@type":8452,"target":22562},[22209],{"@type":8098,"@id":22222,"itemListElement":22564},[22565,22566,22567],{"@type":8101,"position":8102,"name":8103,"item":8104},{"@type":8101,"position":7995,"name":17873,"item":17874},{"@type":8101,"position":8154,"name":21988},{"@type":8107,"@id":8093,"url":8104,"name":8108,"description":8109,"publisher":22569,"potentialAction":22570,"inLanguage":8096},{"@id":8111},[22571],{"@type":8114,"target":22572,"query-input":22573},{"@type":8116,"urlTemplate":8117},{"@type":8119,"valueRequired":609,"valueName":8120},{"@type":8122,"@id":8111,"name":8108,"url":8104,"logo":22575,"image":22576,"sameAs":22577},{"@type":8124,"inLanguage":8096,"@id":8125,"url":8126,"contentUrl":8126,"width":8127,"height":8128,"caption":8108},{"@id":8125},[548,8131,545,8132],[],{"self":22580,"collection":22584,"about":22586,"wp:attachment":22588,"curies":22590},[22581],{"href":22040,"targetHints":22582},{"allow":22583},[8139],[22585],{"href":17894},[22587],{"href":17897},[22589],{"href":22253},[22591],{"name":8151,"href":8152,"templated":609},{"id":17453,"date":17852,"slug":17456,"type":17451,"link":17853,"title":22593,"featured_media":7785,"yoast_head":17855,"yoast_head_json":22594,"acf":22619,"_links":22620},{"rendered":17455},{"title":17857,"robots":22595,"og_locale":8082,"og_type":8083,"og_title":17857,"og_url":17853,"og_site_name":8084,"article_publisher":548,"twitter_card":8085,"twitter_site":8086,"schema":22596},{"index":8440,"follow":8077},{"@context":8088,"@graph":22597},[22598,22604,22609,22615],{"@type":8445,"@id":17853,"url":17853,"name":17857,"isPartOf":22599,"datePublished":17863,"breadcrumb":22600,"inLanguage":8096,"potentialAction":22601},{"@id":8093},{"@id":17865},[22602],{"@type":8452,"target":22603},[17853],{"@type":8098,"@id":17865,"itemListElement":22605},[22606,22607,22608],{"@type":8101,"position":8102,"name":8103,"item":8104},{"@type":8101,"position":7995,"name":17873,"item":17874},{"@type":8101,"position":8154,"name":17455},{"@type":8107,"@id":8093,"url":8104,"name":8108,"description":8109,"publisher":22610,"potentialAction":22611,"inLanguage":8096},{"@id":8111},[22612],{"@type":8114,"target":22613,"query-input":22614},{"@type":8116,"urlTemplate":8117},{"@type":8119,"valueRequired":609,"valueName":8120},{"@type":8122,"@id":8111,"name":8108,"url":8104,"logo":22616,"image":22617,"sameAs":22618},{"@type":8124,"inLanguage":8096,"@id":8125,"url":8126,"contentUrl":8126,"width":8127,"height":8128,"caption":8108},{"@id":8125},[548,8131,545,8132],[],{"self":22621,"collection":22625,"about":22627,"wp:attachment":22629,"curies":22631},[22622],{"href":17501,"targetHints":22623},{"allow":22624},[8139],[22626],{"href":17894},[22628],{"href":17897},[22630],{"href":17900},[22632],{"name":8151,"href":8152,"templated":609},{"id":17459,"date":17852,"slug":17461,"type":17451,"link":17904,"title":22634,"featured_media":7785,"yoast_head":17906,"yoast_head_json":22635,"acf":22660,"_links":22661},{"rendered":17460},{"title":17908,"robots":22636,"og_locale":8082,"og_type":8083,"og_title":17908,"og_url":17904,"og_site_name":8084,"article_publisher":548,"twitter_card":8085,"twitter_site":8086,"schema":22637},{"index":8440,"follow":8077},{"@context":8088,"@graph":22638},[22639,22645,22650,22656],{"@type":8445,"@id":17904,"url":17904,"name":17908,"isPartOf":22640,"datePublished":17863,"breadcrumb":22641,"inLanguage":8096,"potentialAction":22642},{"@id":8093},{"@id":17915},[22643],{"@type":8452,"target":22644},[17904],{"@type":8098,"@id":17915,"itemListElement":22646},[22647,22648,22649],{"@type":8101,"position":8102,"name":8103,"item":8104},{"@type":8101,"position":7995,"name":17873,"item":17874},{"@type":8101,"position":8154,"name":17460},{"@type":8107,"@id":8093,"url":8104,"name":8108,"description":8109,"publisher":22651,"potentialAction":22652,"inLanguage":8096},{"@id":8111},[22653],{"@type":8114,"target":22654,"query-input":22655},{"@type":8116,"urlTemplate":8117},{"@type":8119,"valueRequired":609,"valueName":8120},{"@type":8122,"@id":8111,"name":8108,"url":8104,"logo":22657,"image":22658,"sameAs":22659},{"@type":8124,"inLanguage":8096,"@id":8125,"url":8126,"contentUrl":8126,"width":8127,"height":8128,"caption":8108},{"@id":8125},[548,8131,545,8132],[],{"self":22662,"collection":22666,"about":22668,"wp:attachment":22670,"curies":22672},[22663],{"href":17499,"targetHints":22664},{"allow":22665},[8139],[22667],{"href":17894},[22669],{"href":17897},[22671],{"href":17946},[22673],{"name":8151,"href":8152,"templated":609},{"id":22675,"count":7785,"description":22676,"link":22677,"name":1312,"slug":22678,"taxonomy":7789,"parent":16955,"meta":22679,"acf":22680,"yoast_head":22686,"yoast_head_json":22687,"_links":22712,"_embedded":22733},21,"A high intensity total body workout that feels more like a jam session than exercise. Functional movements and cardio activities with lightly weighted Ripstix (drumsticks).","https:\u002F\u002Fwww.virginactive.co.za\u002Fclass_type\u002Fconditioning\u002Fpound\u002F","pound",[],{"page_nav_settings":7792,"nav_to_show":7793,"logo_to_show":7794,"hide_join_now_button":11,"page_schema":6,"global_page_blocks":11,"overlay_color":16511,"rectangle_image":22681,"square_image":11,"mobile_background_image":11,"what_to_bring_to_class":22682,"show_learn_more_button":11},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F03\u002FDANCING_CLASS_171.jpg",[22683,22684,22685],{"ID":19478,"post_author":623,"post_date":17454,"post_date_gmt":17454,"post_content":6,"post_title":19479,"post_excerpt":6,"post_status":7938,"comment_status":7939,"ping_status":7939,"post_password":6,"post_name":19480,"to_ping":6,"pinged":6,"post_modified":17454,"post_modified_gmt":17454,"post_content_filtered":6,"post_parent":7785,"guid":19481,"menu_order":7785,"post_type":17451,"post_mime_type":6,"comment_count":619,"filter":7944},{"ID":17459,"post_author":623,"post_date":17454,"post_date_gmt":17454,"post_content":6,"post_title":17460,"post_excerpt":6,"post_status":7938,"comment_status":7939,"ping_status":7939,"post_password":6,"post_name":17461,"to_ping":6,"pinged":6,"post_modified":17454,"post_modified_gmt":17454,"post_content_filtered":6,"post_parent":7785,"guid":17462,"menu_order":7785,"post_type":17451,"post_mime_type":6,"comment_count":619,"filter":7944},{"ID":17453,"post_author":623,"post_date":17454,"post_date_gmt":17454,"post_content":6,"post_title":17455,"post_excerpt":6,"post_status":7938,"comment_status":7939,"ping_status":7939,"post_password":6,"post_name":17456,"to_ping":6,"pinged":6,"post_modified":17454,"post_modified_gmt":17454,"post_content_filtered":6,"post_parent":7785,"guid":17457,"menu_order":7785,"post_type":17451,"post_mime_type":6,"comment_count":619,"filter":7944},"\u003C!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>Pound Dance Classes | Ripstix | Virgin Active\u003C\u002Ftitle>\n\u003Cmeta name=\"description\" content=\"Enjoy high-intensity, total-body workouts with Ripstix (drumsticks). Join a dance class at a Virgin Active gym near you.\" \u002F>\n\u003Cmeta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \u002F>\n\u003Clink rel=\"canonical\" href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fclass_type\u002Fconditioning\u002Fpound\u002F\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"Pound Dance Classes | Ripstix | Virgin Active\" \u002F>\n\u003Cmeta property=\"og:description\" content=\"Enjoy high-intensity, total-body workouts with Ripstix (drumsticks). Join a dance class at a Virgin Active gym near you.\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fclass_type\u002Fconditioning\u002Fpound\u002F\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"CollectionPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Fconditioning\\\u002Fpound\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Fconditioning\\\u002Fpound\\\u002F\",\"name\":\"Pound Dance Classes | Ripstix | Virgin Active\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"description\":\"Enjoy high-intensity, total-body workouts with Ripstix (drumsticks). Join a dance class at a Virgin Active gym near you.\",\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Fconditioning\\\u002Fpound\\\u002F#breadcrumb\"},\"inLanguage\":\"en-US\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Fconditioning\\\u002Fpound\\\u002F#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Conditioning\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Fconditioning\\\u002F\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Pound\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":22688,"description":22689,"robots":22690,"canonical":22677,"og_locale":8082,"og_type":8083,"og_title":22688,"og_description":22689,"og_url":22677,"og_site_name":8084,"twitter_card":8085,"twitter_site":8086,"schema":22691},"Pound Dance Classes | Ripstix | Virgin Active","Enjoy high-intensity, total-body workouts with Ripstix (drumsticks). Join a dance class at a Virgin Active gym near you.",{"index":8076,"follow":8077,"max-snippet":8078,"max-image-preview":8079,"max-video-preview":8080},{"@context":8088,"@graph":22692},[22693,22697,22702,22708],{"@type":8091,"@id":22677,"url":22677,"name":22688,"isPartOf":22694,"description":22689,"breadcrumb":22695,"inLanguage":8096},{"@id":8093},{"@id":22696},"https:\u002F\u002Fwww.virginactive.co.za\u002Fclass_type\u002Fconditioning\u002Fpound\u002F#breadcrumb",{"@type":8098,"@id":22696,"itemListElement":22698},[22699,22700,22701],{"@type":8101,"position":8102,"name":8103,"item":8104},{"@type":8101,"position":7995,"name":14982,"item":17950},{"@type":8101,"position":8154,"name":1312},{"@type":8107,"@id":8093,"url":8104,"name":8108,"description":8109,"publisher":22703,"potentialAction":22704,"inLanguage":8096},{"@id":8111},[22705],{"@type":8114,"target":22706,"query-input":22707},{"@type":8116,"urlTemplate":8117},{"@type":8119,"valueRequired":609,"valueName":8120},{"@type":8122,"@id":8111,"name":8108,"url":8104,"logo":22709,"image":22710,"sameAs":22711},{"@type":8124,"inLanguage":8096,"@id":8125,"url":8126,"contentUrl":8126,"width":8127,"height":8128,"caption":8108},{"@id":8125},[548,8131,545,8132],{"self":22713,"collection":22718,"about":22720,"up":22722,"acf:post":22724,"wp:post_type":22728,"curies":22731},[22714],{"href":22715,"targetHints":22716},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fclass_type\u002F21",{"allow":22717},[8139],[22719],{"href":8142},[22721],{"href":8145},[22723],{"embeddable":609,"href":18320},[22725,22726,22727],{"embeddable":609,"href":17501},{"embeddable":609,"href":17499},{"embeddable":609,"href":19526},[22729],{"href":22730},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fclasses?class_type=21",[22732],{"name":8151,"href":8152,"templated":609},{"up":22734,"acf:post":22993},[22735],{"id":16955,"link":17950,"name":14982,"slug":14984,"taxonomy":7789,"acf":22736,"yoast_head":18291,"yoast_head_json":22956,"_links":22977},{"page_nav_settings":17953,"nav_to_show":7793,"logo_to_show":7794,"hide_join_now_button":11,"page_schema":17954,"global_page_blocks":22737,"overlay_color":8067,"rectangle_image":14986,"square_image":14987,"mobile_background_image":14988,"what_to_bring_to_class":22953,"show_learn_more_button":11},[22738,22748,22754,22764,22765,22913,22914,22919,22926,22933,22934,22935,22937,22938,22940,22941,22943],{"acf_fc_layout":7798,"use_from_post":11,"sub_title":17957,"title":14982,"content":17958,"buttons":22739,"link":6,"description":6,"desktop_image":22744,"mobile_image":22746,"vimeo_video_id":6,"section_id":6,"section_visibility":609,"top_margin":7816,"bottom_margin":7816,"top_padding":7817,"bottom_padding":7818},[22740,22742],{"button":22741,"mobile_button_label":7805,"button_text_color":7806,"button_background_color":7807,"button_icon":11,"device_visibility":7808},{"title":7805,"url":457,"target":6},{"button":22743,"mobile_button_label":7811,"button_text_color":7806,"button_background_color":7813,"button_icon":11,"device_visibility":7808},{"title":7811,"url":7812,"target":6},{"ID":17965,"id":17965,"title":17966,"filename":17967,"filesize":17968,"url":17969,"link":17970,"alt":17966,"author":13285,"description":17966,"caption":17966,"name":17971,"status":7862,"uploaded_to":7785,"date":17972,"modified":17972,"menu_order":7785,"mime_type":7864,"type":7865,"subtype":7866,"icon":7867,"width":15755,"height":13037,"sizes":22745},{"thumbnail":17974,"thumbnail-width":7871,"thumbnail-height":7871,"medium":17975,"medium-width":7873,"medium-height":15759,"medium_large":17976,"medium_large-width":7875,"medium_large-height":6208,"large":17977,"large-width":8035,"large-height":15762,"1536x1536":17978,"1536x1536-width":8038,"1536x1536-height":15764,"2048x2048":17979,"2048x2048-width":8041,"2048x2048-height":15766},{"ID":17981,"id":17981,"title":17982,"filename":17983,"filesize":17984,"url":17985,"link":17986,"alt":17982,"author":13285,"description":17982,"caption":17982,"name":17987,"status":7862,"uploaded_to":7785,"date":17988,"modified":17988,"menu_order":7785,"mime_type":7864,"type":7865,"subtype":7866,"icon":7867,"width":15737,"height":15738,"sizes":22747},{"thumbnail":17990,"thumbnail-width":7871,"thumbnail-height":7871,"medium":17991,"medium-width":15742,"medium-height":7873,"medium_large":17992,"medium_large-width":7875,"medium_large-height":15744,"large":17993,"large-width":15746,"large-height":8035,"1536x1536":17985,"1536x1536-width":15737,"1536x1536-height":15738,"2048x2048":17985,"2048x2048-width":15737,"2048x2048-height":15738},{"acf_fc_layout":7820,"section_id":6,"section_visibility":609,"title":6,"description":16606,"ways_to_earn":22749,"sub_title":6,"buttons":11},[22750,22751,22752,22753],{"icon":7824,"title":7825,"detail":7826},{"icon":7828,"title":17532,"detail":7830},{"icon":16612,"title":7833,"detail":7834},{"icon":7836,"title":18000,"detail":7838},{"acf_fc_layout":7840,"title_style":11,"title":18002,"large_intro":18003,"small_intro":18004,"list_heading_type":11,"list_heading":18005,"list_item_type":11,"list_items":22755,"list_number_of_columns":623,"big_image":22760,"small_image":22762,"buttons":11,"top_margin":7816,"bottom_margin":7889,"top_padding":7817,"bottom_padding":18039,"section_id":18040,"section_visibility":609},[22756,22757,22758,22759],{"list":18008},{"list":18010},{"list":18012},{"list":18014},{"ID":18016,"id":18016,"title":18017,"filename":18018,"filesize":18019,"url":18020,"link":18021,"alt":18017,"author":628,"description":18017,"caption":18017,"name":18022,"status":7862,"uploaded_to":7785,"date":18023,"modified":18023,"menu_order":7785,"mime_type":7864,"type":7865,"subtype":7866,"icon":7867,"width":8051,"height":8051,"sizes":22761},{"thumbnail":18025,"thumbnail-width":7871,"thumbnail-height":7871,"medium":18026,"medium-width":7873,"medium-height":7873,"medium_large":18020,"medium_large-width":8051,"medium_large-height":8051,"large":18020,"large-width":8051,"large-height":8051,"1536x1536":18020,"1536x1536-width":8051,"1536x1536-height":8051,"2048x2048":18020,"2048x2048-width":8051,"2048x2048-height":8051},{"ID":18028,"id":18028,"title":18029,"filename":18030,"filesize":18031,"url":18032,"link":18033,"alt":18029,"author":628,"description":18029,"caption":18029,"name":18034,"status":7862,"uploaded_to":7785,"date":18035,"modified":18035,"menu_order":7785,"mime_type":7864,"type":7865,"subtype":7866,"icon":7867,"width":8051,"height":8051,"sizes":22763},{"thumbnail":18037,"thumbnail-width":7871,"thumbnail-height":7871,"medium":18038,"medium-width":7873,"medium-height":7873,"medium_large":18032,"medium_large-width":8051,"medium_large-height":8051,"large":18032,"large-width":8051,"large-height":8051,"1536x1536":18032,"1536x1536-width":8051,"1536x1536-height":8051,"2048x2048":18032,"2048x2048-width":8051,"2048x2048-height":8051},{"acf_fc_layout":7979,"desktop_height":2029,"mobile_height":4010},{"acf_fc_layout":16663,"horizontal_list_copy":11,"horizontal_list":22766,"section_id":6,"section_visibility":609},[22767,22840,22872,22891],{"title":7738,"description":16666,"global_page_blocks":22768},[22769],{"acf_fc_layout":7820,"section_id":6,"section_visibility":609,"title":18047,"description":18048,"ways_to_earn":22770,"sub_title":6,"buttons":11},[22771,22772,22773,22774,22775,22776,22777,22778,22779,22780,22781,22782,22783,22784,22785,22786,22787,22788,22789,22790,22791,22792,22793,22794,22795,22796,22797,22798,22799,22800,22801,22802,22803,22804,22805,22806,22807,22808,22809,22810,22811,22812,22813,22814,22815,22816,22817,22818,22819,22820,22821,22822,22823,22824,22825,22826,22827,22828,22829,22830,22831,22832,22833,22834,22835,22836,22837,22838,22839],{"icon":18051,"title":16674,"detail":16675},{"icon":18051,"title":16677,"detail":16675},{"icon":18051,"title":16679,"detail":16675},{"icon":18051,"title":16681,"detail":16675},{"icon":18051,"title":16683,"detail":16675},{"icon":18051,"title":18057,"detail":16675},{"icon":18051,"title":16685,"detail":16675},{"icon":18051,"title":18060,"detail":16675},{"icon":18051,"title":16687,"detail":16675},{"icon":18051,"title":18063,"detail":16675},{"icon":18051,"title":16689,"detail":16675},{"icon":18051,"title":16691,"detail":16675},{"icon":18051,"title":16693,"detail":16675},{"icon":18051,"title":16695,"detail":16675},{"icon":18051,"title":16697,"detail":16675},{"icon":18051,"title":16699,"detail":16675},{"icon":18051,"title":16701,"detail":16675},{"icon":18051,"title":16703,"detail":16675},{"icon":18051,"title":18073,"detail":16675},{"icon":18051,"title":16705,"detail":16675},{"icon":18051,"title":16707,"detail":16675},{"icon":18051,"title":16709,"detail":16675},{"icon":18051,"title":16711,"detail":16675},{"icon":18051,"title":16713,"detail":16675},{"icon":18051,"title":16715,"detail":16675},{"icon":18051,"title":16717,"detail":16675},{"icon":18051,"title":16719,"detail":16675},{"icon":18051,"title":17607,"detail":16675},{"icon":18051,"title":16721,"detail":16675},{"icon":18051,"title":16723,"detail":16675},{"icon":18051,"title":16725,"detail":16675},{"icon":18051,"title":18087,"detail":16675},{"icon":18051,"title":16727,"detail":16675},{"icon":18051,"title":16732,"detail":16730},{"icon":18051,"title":16729,"detail":16730},{"icon":18051,"title":16734,"detail":16730},{"icon":18051,"title":16736,"detail":16737},{"icon":18051,"title":16739,"detail":16737},{"icon":18051,"title":16741,"detail":16737},{"icon":18051,"title":17617,"detail":16737},{"icon":18051,"title":16743,"detail":16737},{"icon":18051,"title":17361,"detail":16737},{"icon":18051,"title":16745,"detail":16737},{"icon":18051,"title":17358,"detail":16737},{"icon":18051,"title":16747,"detail":16737},{"icon":18051,"title":16749,"detail":16737},{"icon":18051,"title":18103,"detail":16737},{"icon":18051,"title":16751,"detail":16737},{"icon":18051,"title":16753,"detail":16737},{"icon":18051,"title":16755,"detail":16737},{"icon":18051,"title":16761,"detail":16762},{"icon":18051,"title":16727,"detail":1695},{"icon":18051,"title":16764,"detail":1695},{"icon":18051,"title":16766,"detail":1695},{"icon":18051,"title":16759,"detail":3737},{"icon":18051,"title":18113,"detail":3737},{"icon":18051,"title":16757,"detail":3737},{"icon":18051,"title":16768,"detail":16769},{"icon":18051,"title":16772,"detail":16769},{"icon":18051,"title":16778,"detail":4060},{"icon":18051,"title":18119,"detail":1194},{"icon":18051,"title":18119,"detail":1194},{"icon":18051,"title":16782,"detail":1194},{"icon":18051,"title":18123,"detail":1194},{"icon":18051,"title":16780,"detail":1194},{"icon":18051,"title":16784,"detail":1015},{"icon":18051,"title":16786,"detail":901},{"icon":18051,"title":16776,"detail":3251},{"icon":18051,"title":16774,"detail":3251},{"title":7773,"description":16788,"global_page_blocks":22841},[22842],{"acf_fc_layout":7820,"section_id":6,"section_visibility":609,"title":18132,"description":18133,"ways_to_earn":22843,"sub_title":6,"buttons":11},[22844,22845,22846,22847,22848,22849,22850,22851,22852,22853,22854,22855,22856,22857,22858,22859,22860,22861,22862,22863,22864,22865,22866,22867,22868,22869,22870,22871],{"icon":18051,"title":16795,"detail":14930},{"icon":18051,"title":18137,"detail":14930},{"icon":18051,"title":17646,"detail":14930},{"icon":18051,"title":17648,"detail":14930},{"icon":18051,"title":16799,"detail":14930},{"icon":18051,"title":17371,"detail":14930},{"icon":18051,"title":16801,"detail":14930},{"icon":18051,"title":16803,"detail":14930},{"icon":18051,"title":17654,"detail":14930},{"icon":18051,"title":16805,"detail":14930},{"icon":18051,"title":16807,"detail":14930},{"icon":18051,"title":17658,"detail":14930},{"icon":18051,"title":18149,"detail":14930},{"icon":18051,"title":18151,"detail":14930},{"icon":18051,"title":16809,"detail":14930},{"icon":18051,"title":17373,"detail":14930},{"icon":18051,"title":16811,"detail":14930},{"icon":18051,"title":16813,"detail":14930},{"icon":18051,"title":16815,"detail":14930},{"icon":18051,"title":16817,"detail":14930},{"icon":18051,"title":16819,"detail":14930},{"icon":18051,"title":16823,"detail":14930},{"icon":18051,"title":16821,"detail":14930},{"icon":18051,"title":17669,"detail":16827},{"icon":18051,"title":16826,"detail":16827},{"icon":18051,"title":16829,"detail":5343},{"icon":18051,"title":16831,"detail":5825},{"icon":18051,"title":17673,"detail":4350},{"title":17675,"description":16833,"global_page_blocks":22873},[22874],{"acf_fc_layout":7820,"section_id":6,"section_visibility":609,"title":18169,"description":18170,"ways_to_earn":22875,"sub_title":6,"buttons":11},[22876,22877,22878,22879,22880,22881,22882,22883,22884,22885,22886,22887,22888,22889,22890],{"icon":18051,"title":16840,"detail":16841},{"icon":18051,"title":16843,"detail":16841},{"icon":18051,"title":16845,"detail":16841},{"icon":18051,"title":16847,"detail":16841},{"icon":18051,"title":16849,"detail":16841},{"icon":18051,"title":16851,"detail":16841},{"icon":18051,"title":17384,"detail":16841},{"icon":18051,"title":16853,"detail":16841},{"icon":18051,"title":17687,"detail":16841},{"icon":18051,"title":16857,"detail":6046},{"icon":18051,"title":16859,"detail":4760},{"icon":18051,"title":16863,"detail":4011},{"icon":18051,"title":16865,"detail":4011},{"icon":18051,"title":16861,"detail":7671},{"icon":18051,"title":16867,"detail":2971},{"title":16869,"description":18188,"global_page_blocks":22892},[22893],{"acf_fc_layout":7820,"section_id":6,"section_visibility":609,"title":18191,"description":18192,"ways_to_earn":22894,"sub_title":6,"buttons":11},[22895,22896,22897,22898,22899,22900,22901,22902,22903,22904,22905,22906,22907,22908,22909,22910,22911,22912],{"icon":18051,"title":16879,"detail":6600},{"icon":18051,"title":16877,"detail":6600},{"icon":18051,"title":16881,"detail":14376},{"icon":18051,"title":16883,"detail":14376},{"icon":18051,"title":16885,"detail":16886},{"icon":18051,"title":16888,"detail":16886},{"icon":18051,"title":16890,"detail":3848},{"icon":18051,"title":16892,"detail":2330},{"icon":18051,"title":16894,"detail":2330},{"icon":18051,"title":18204,"detail":18205},{"icon":18051,"title":18207,"detail":2489},{"icon":18051,"title":16896,"detail":3201},{"icon":18051,"title":16898,"detail":1134},{"icon":18051,"title":16900,"detail":2168},{"icon":18051,"title":16902,"detail":4238},{"icon":18051,"title":16904,"detail":16905},{"icon":18051,"title":16907,"detail":16908},{"icon":18051,"title":16910,"detail":16908},{"acf_fc_layout":15438,"use_from_post":16912,"width":15440,"theme":15441,"image":11,"title":6,"description":6,"buttons":11},{"acf_fc_layout":18217,"section_id":6,"section_visibility":609,"light_dark_toggle":18218,"small_title":18219,"big_title":18220,"description":6,"image_block_layout":18221,"image_blocks":22915},[22916,22917,22918],{"icon":689,"title":1312,"image":18224,"link":6},{"icon":689,"title":744,"image":18226,"link":6},{"icon":689,"title":750,"image":18228,"link":6},{"acf_fc_layout":7910,"title":18230,"sub_title":6,"faq":22920,"section_id":6,"section_visibility":609},[22921,22922,22923,22924,22925],{"question":18233,"answer":18234},{"question":18236,"answer":7918},{"question":18238,"answer":18239},{"question":18241,"answer":7924},{"question":18243,"answer":18244},{"acf_fc_layout":7929,"title":18246,"sub_title":7931,"show_all_testimonials":11,"specific_testimonials":22927,"top_margin":7976,"bottom_margin":7977,"top_padding":7817,"bottom_padding":7818,"section_id":6,"section_visibility":609},[22928,22929,22930,22931,22932],{"ID":9730,"post_author":632,"post_date":18249,"post_date_gmt":18249,"post_content":9748,"post_title":9738,"post_excerpt":6,"post_status":7938,"comment_status":7939,"ping_status":7939,"post_password":6,"post_name":9735,"to_ping":6,"pinged":6,"post_modified":18250,"post_modified_gmt":18250,"post_content_filtered":6,"post_parent":7785,"guid":9733,"menu_order":7785,"post_type":7943,"post_mime_type":6,"comment_count":619,"filter":7944},{"ID":9668,"post_author":632,"post_date":18252,"post_date_gmt":18252,"post_content":9686,"post_title":9676,"post_excerpt":6,"post_status":7938,"comment_status":7939,"ping_status":7939,"post_password":6,"post_name":9673,"to_ping":6,"pinged":6,"post_modified":18253,"post_modified_gmt":18253,"post_content_filtered":6,"post_parent":7785,"guid":9671,"menu_order":7785,"post_type":7943,"post_mime_type":6,"comment_count":619,"filter":7944},{"ID":9606,"post_author":632,"post_date":18255,"post_date_gmt":18255,"post_content":9624,"post_title":9614,"post_excerpt":6,"post_status":7938,"comment_status":7939,"ping_status":7939,"post_password":6,"post_name":9611,"to_ping":6,"pinged":6,"post_modified":18256,"post_modified_gmt":18256,"post_content_filtered":6,"post_parent":7785,"guid":9609,"menu_order":7785,"post_type":7943,"post_mime_type":6,"comment_count":619,"filter":7944},{"ID":9544,"post_author":632,"post_date":18258,"post_date_gmt":18258,"post_content":9562,"post_title":9552,"post_excerpt":6,"post_status":7938,"comment_status":7939,"ping_status":7939,"post_password":6,"post_name":9549,"to_ping":6,"pinged":6,"post_modified":18259,"post_modified_gmt":18259,"post_content_filtered":6,"post_parent":7785,"guid":9547,"menu_order":7785,"post_type":7943,"post_mime_type":6,"comment_count":619,"filter":7944},{"ID":9482,"post_author":632,"post_date":18261,"post_date_gmt":18261,"post_content":18262,"post_title":9490,"post_excerpt":6,"post_status":7938,"comment_status":7939,"ping_status":7939,"post_password":6,"post_name":9487,"to_ping":6,"pinged":6,"post_modified":18263,"post_modified_gmt":18263,"post_content_filtered":6,"post_parent":7785,"guid":9485,"menu_order":7785,"post_type":7943,"post_mime_type":6,"comment_count":619,"filter":7944},{"acf_fc_layout":7979,"desktop_height":2029,"mobile_height":4010},{"acf_fc_layout":7981,"sub_title":7982,"title":7983,"content":7984,"hubspot_form_id":6,"section_id":7985,"section_visibility":609},{"acf_fc_layout":7987,"client_note":6,"formidable_forms_list":22936,"page_name":6,"online_join_progress":6,"lms_lead_category":7989,"lead_type":6,"is_guest_pass_form":609,"campaign_id":7990,"section_id":6,"section_visibility":609,"show_floating_button":11,"floating_button_title":6,"utm_source":6,"utm_campaign":6,"utm_medium":6},{"value":7544,"label":7989},{"acf_fc_layout":7979,"desktop_height":2029,"mobile_height":4010},{"acf_fc_layout":8003,"related_post_category":22939,"top_margin":7816,"bottom_margin":7816,"top_padding":7817,"bottom_padding":7818,"section_id":6,"section_visibility":609},{"term_id":8005,"name":8006,"slug":8007,"term_group":7785,"term_taxonomy_id":8005,"taxonomy":8008,"description":6,"parent":7785,"count":8009,"filter":7944,"term_order":619},{"acf_fc_layout":7979,"desktop_height":2029,"mobile_height":4010},{"acf_fc_layout":7992,"small_title":6,"big_title":7993,"class_types":22942},[7784,7996],{"acf_fc_layout":8012,"use_from_post":8013,"visible_in_anchor_bar":11,"title":18275,"description":18276,"desktop_image":22944,"mobile_image":22946,"overlay_colour":18281,"buttons":22948,"theme":8066,"section_id":6,"section_visibility":609},{"ID":8016,"id":8016,"title":8017,"filename":8018,"filesize":8019,"url":8020,"link":8021,"alt":8022,"author":628,"description":8022,"caption":8022,"name":8023,"status":7862,"uploaded_to":8024,"date":8025,"modified":8026,"menu_order":7785,"mime_type":7864,"type":7865,"subtype":7866,"icon":7867,"width":8027,"height":8028,"sizes":22945},{"thumbnail":8030,"thumbnail-width":7871,"thumbnail-height":7871,"medium":8031,"medium-width":7873,"medium-height":8032,"medium_large":8033,"medium_large-width":7875,"medium_large-height":5704,"large":8034,"large-width":8035,"large-height":8036,"1536x1536":8037,"1536x1536-width":8038,"1536x1536-height":8039,"2048x2048":8040,"2048x2048-width":8041,"2048x2048-height":8042},{"ID":8044,"id":8044,"title":8017,"filename":8045,"filesize":8046,"url":8047,"link":8048,"alt":8017,"author":628,"description":8017,"caption":8017,"name":8049,"status":7862,"uploaded_to":8024,"date":8050,"modified":8026,"menu_order":7785,"mime_type":7864,"type":7865,"subtype":7866,"icon":7867,"width":8051,"height":8051,"sizes":22947},{"thumbnail":8053,"thumbnail-width":7871,"thumbnail-height":7871,"medium":8054,"medium-width":7873,"medium-height":7873,"medium_large":8047,"medium_large-width":8051,"medium_large-height":8051,"large":8047,"large-width":8051,"large-height":8051,"1536x1536":8047,"1536x1536-width":8051,"1536x1536-height":8051,"2048x2048":8047,"2048x2048-width":8051,"2048x2048-height":8051},[22949,22951],{"button":22950,"mobile_button_label":167,"button_text_color":8059,"button_background_color":8060,"button_icon":11,"device_visibility":7808},{"title":167,"url":457,"target":6},{"button":22952,"mobile_button_label":164,"button_text_color":7806,"button_background_color":7813,"button_icon":11,"device_visibility":7808},{"title":164,"url":18287,"target":6},[22954,22955],{"ID":17453,"post_author":623,"post_date":17454,"post_date_gmt":17454,"post_content":6,"post_title":17455,"post_excerpt":6,"post_status":7938,"comment_status":7939,"ping_status":7939,"post_password":6,"post_name":17456,"to_ping":6,"pinged":6,"post_modified":17454,"post_modified_gmt":17454,"post_content_filtered":6,"post_parent":7785,"guid":17457,"menu_order":7785,"post_type":17451,"post_mime_type":6,"comment_count":619,"filter":7944},{"ID":17459,"post_author":623,"post_date":17454,"post_date_gmt":17454,"post_content":6,"post_title":17460,"post_excerpt":6,"post_status":7938,"comment_status":7939,"ping_status":7939,"post_password":6,"post_name":17461,"to_ping":6,"pinged":6,"post_modified":17454,"post_modified_gmt":17454,"post_content_filtered":6,"post_parent":7785,"guid":17462,"menu_order":7785,"post_type":17451,"post_mime_type":6,"comment_count":619,"filter":7944},{"title":18293,"description":18294,"robots":22957,"canonical":18296,"og_locale":8082,"og_type":8083,"og_title":18293,"og_description":18294,"og_url":18296,"og_site_name":8084,"twitter_card":8085,"twitter_site":8086,"schema":22958},{"index":8076,"follow":8077,"max-snippet":8078,"max-image-preview":8079,"max-video-preview":8080},{"@context":8088,"@graph":22959},[22960,22963,22967,22973],{"@type":8091,"@id":17950,"url":18296,"name":18293,"isPartOf":22961,"description":18294,"breadcrumb":22962,"inLanguage":8096},{"@id":8093},{"@id":18302},{"@type":8098,"@id":18302,"itemListElement":22964},[22965,22966],{"@type":8101,"position":8102,"name":8103,"item":8104},{"@type":8101,"position":7995,"name":14982},{"@type":8107,"@id":8093,"url":8104,"name":8108,"description":8109,"publisher":22968,"potentialAction":22969,"inLanguage":8096},{"@id":8111},[22970],{"@type":8114,"target":22971,"query-input":22972},{"@type":8116,"urlTemplate":8117},{"@type":8119,"valueRequired":609,"valueName":8120},{"@type":8122,"@id":8111,"name":8108,"url":8104,"logo":22974,"image":22975,"sameAs":22976},{"@type":8124,"inLanguage":8096,"@id":8125,"url":8126,"contentUrl":8126,"width":8127,"height":8128,"caption":8108},{"@id":8125},[548,8131,545,8132],{"self":22978,"collection":22982,"about":22984,"acf:post":22986,"wp:post_type":22989,"curies":22991},[22979],{"href":18320,"targetHints":22980},{"allow":22981},[8139],[22983],{"href":8142},[22985],{"href":8145},[22987,22988],{"embeddable":609,"href":17499},{"embeddable":609,"href":17501},[22990],{"href":18332},[22992],{"name":8151,"href":8152,"templated":609},[22994,23035,23076],{"id":17453,"date":17852,"slug":17456,"type":17451,"link":17853,"title":22995,"featured_media":7785,"yoast_head":17855,"yoast_head_json":22996,"acf":23021,"_links":23022},{"rendered":17455},{"title":17857,"robots":22997,"og_locale":8082,"og_type":8083,"og_title":17857,"og_url":17853,"og_site_name":8084,"article_publisher":548,"twitter_card":8085,"twitter_site":8086,"schema":22998},{"index":8440,"follow":8077},{"@context":8088,"@graph":22999},[23000,23006,23011,23017],{"@type":8445,"@id":17853,"url":17853,"name":17857,"isPartOf":23001,"datePublished":17863,"breadcrumb":23002,"inLanguage":8096,"potentialAction":23003},{"@id":8093},{"@id":17865},[23004],{"@type":8452,"target":23005},[17853],{"@type":8098,"@id":17865,"itemListElement":23007},[23008,23009,23010],{"@type":8101,"position":8102,"name":8103,"item":8104},{"@type":8101,"position":7995,"name":17873,"item":17874},{"@type":8101,"position":8154,"name":17455},{"@type":8107,"@id":8093,"url":8104,"name":8108,"description":8109,"publisher":23012,"potentialAction":23013,"inLanguage":8096},{"@id":8111},[23014],{"@type":8114,"target":23015,"query-input":23016},{"@type":8116,"urlTemplate":8117},{"@type":8119,"valueRequired":609,"valueName":8120},{"@type":8122,"@id":8111,"name":8108,"url":8104,"logo":23018,"image":23019,"sameAs":23020},{"@type":8124,"inLanguage":8096,"@id":8125,"url":8126,"contentUrl":8126,"width":8127,"height":8128,"caption":8108},{"@id":8125},[548,8131,545,8132],[],{"self":23023,"collection":23027,"about":23029,"wp:attachment":23031,"curies":23033},[23024],{"href":17501,"targetHints":23025},{"allow":23026},[8139],[23028],{"href":17894},[23030],{"href":17897},[23032],{"href":17900},[23034],{"name":8151,"href":8152,"templated":609},{"id":17459,"date":17852,"slug":17461,"type":17451,"link":17904,"title":23036,"featured_media":7785,"yoast_head":17906,"yoast_head_json":23037,"acf":23062,"_links":23063},{"rendered":17460},{"title":17908,"robots":23038,"og_locale":8082,"og_type":8083,"og_title":17908,"og_url":17904,"og_site_name":8084,"article_publisher":548,"twitter_card":8085,"twitter_site":8086,"schema":23039},{"index":8440,"follow":8077},{"@context":8088,"@graph":23040},[23041,23047,23052,23058],{"@type":8445,"@id":17904,"url":17904,"name":17908,"isPartOf":23042,"datePublished":17863,"breadcrumb":23043,"inLanguage":8096,"potentialAction":23044},{"@id":8093},{"@id":17915},[23045],{"@type":8452,"target":23046},[17904],{"@type":8098,"@id":17915,"itemListElement":23048},[23049,23050,23051],{"@type":8101,"position":8102,"name":8103,"item":8104},{"@type":8101,"position":7995,"name":17873,"item":17874},{"@type":8101,"position":8154,"name":17460},{"@type":8107,"@id":8093,"url":8104,"name":8108,"description":8109,"publisher":23053,"potentialAction":23054,"inLanguage":8096},{"@id":8111},[23055],{"@type":8114,"target":23056,"query-input":23057},{"@type":8116,"urlTemplate":8117},{"@type":8119,"valueRequired":609,"valueName":8120},{"@type":8122,"@id":8111,"name":8108,"url":8104,"logo":23059,"image":23060,"sameAs":23061},{"@type":8124,"inLanguage":8096,"@id":8125,"url":8126,"contentUrl":8126,"width":8127,"height":8128,"caption":8108},{"@id":8125},[548,8131,545,8132],[],{"self":23064,"collection":23068,"about":23070,"wp:attachment":23072,"curies":23074},[23065],{"href":17499,"targetHints":23066},{"allow":23067},[8139],[23069],{"href":17894},[23071],{"href":17897},[23073],{"href":17946},[23075],{"name":8151,"href":8152,"templated":609},{"id":19478,"date":17852,"slug":19480,"type":17451,"link":19715,"title":23077,"featured_media":7785,"yoast_head":19717,"yoast_head_json":23078,"acf":23103,"_links":23104},{"rendered":19479},{"title":19719,"robots":23079,"og_locale":8082,"og_type":8083,"og_title":19719,"og_url":19715,"og_site_name":8084,"article_publisher":548,"twitter_card":8085,"twitter_site":8086,"schema":23080},{"index":8440,"follow":8077},{"@context":8088,"@graph":23081},[23082,23088,23093,23099],{"@type":8445,"@id":19715,"url":19715,"name":19719,"isPartOf":23083,"datePublished":17863,"breadcrumb":23084,"inLanguage":8096,"potentialAction":23085},{"@id":8093},{"@id":19726},[23086],{"@type":8452,"target":23087},[19715],{"@type":8098,"@id":19726,"itemListElement":23089},[23090,23091,23092],{"@type":8101,"position":8102,"name":8103,"item":8104},{"@type":8101,"position":7995,"name":17873,"item":17874},{"@type":8101,"position":8154,"name":19479},{"@type":8107,"@id":8093,"url":8104,"name":8108,"description":8109,"publisher":23094,"potentialAction":23095,"inLanguage":8096},{"@id":8111},[23096],{"@type":8114,"target":23097,"query-input":23098},{"@type":8116,"urlTemplate":8117},{"@type":8119,"valueRequired":609,"valueName":8120},{"@type":8122,"@id":8111,"name":8108,"url":8104,"logo":23100,"image":23101,"sameAs":23102},{"@type":8124,"inLanguage":8096,"@id":8125,"url":8126,"contentUrl":8126,"width":8127,"height":8128,"caption":8108},{"@id":8125},[548,8131,545,8132],[],{"self":23105,"collection":23109,"about":23111,"wp:attachment":23113,"curies":23115},[23106],{"href":19526,"targetHints":23107},{"allow":23108},[8139],[23110],{"href":17894},[23112],{"href":17897},[23114],{"href":19757},[23116],{"name":8151,"href":8152,"templated":609},{"id":23118,"count":7785,"description":23119,"link":23120,"name":14992,"slug":23121,"taxonomy":7789,"parent":16955,"meta":23122,"acf":23123,"yoast_head":23124,"yoast_head_json":23125,"_links":23150,"_embedded":23167},127,"Pump is our signature barbell strength training program designed to tease every muscle group in the body. The class strongly focuses on progressive movement, control and proper technique with guided tracks that fit the vibe. ","https:\u002F\u002Fwww.virginactive.co.za\u002Fclass_type\u002Fconditioning\u002Fpump\u002F","pump",[],{"page_nav_settings":7792,"nav_to_show":7793,"logo_to_show":7794,"hide_join_now_button":11,"page_schema":6,"global_page_blocks":11,"overlay_color":16511,"rectangle_image":11,"square_image":11,"mobile_background_image":11,"what_to_bring_to_class":11,"show_learn_more_button":11},"\u003C!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>Pump Archives | Virgin Active South Africa\u003C\u002Ftitle>\n\u003Cmeta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \u002F>\n\u003Clink rel=\"canonical\" href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fclass_type\u002Fconditioning\u002Fpump\u002F\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"Pump Archives | Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"og:description\" content=\"Pump is our signature barbell strength training program designed to tease every muscle group in the body. The class strongly focuses on progressive movement, control and proper technique with guided tracks that fit the vibe.\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fclass_type\u002Fconditioning\u002Fpump\u002F\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"CollectionPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Fconditioning\\\u002Fpump\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Fconditioning\\\u002Fpump\\\u002F\",\"name\":\"Pump Archives | Virgin Active South Africa\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Fconditioning\\\u002Fpump\\\u002F#breadcrumb\"},\"inLanguage\":\"en-US\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Fconditioning\\\u002Fpump\\\u002F#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Conditioning\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Fconditioning\\\u002F\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Pump\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":23126,"robots":23127,"canonical":23120,"og_locale":8082,"og_type":8083,"og_title":23126,"og_description":23128,"og_url":23120,"og_site_name":8084,"twitter_card":8085,"twitter_site":8086,"schema":23129},"Pump Archives | Virgin Active South Africa",{"index":8076,"follow":8077,"max-snippet":8078,"max-image-preview":8079,"max-video-preview":8080},"Pump is our signature barbell strength training program designed to tease every muscle group in the body. The class strongly focuses on progressive movement, control and proper technique with guided tracks that fit the vibe.",{"@context":8088,"@graph":23130},[23131,23135,23140,23146],{"@type":8091,"@id":23120,"url":23120,"name":23126,"isPartOf":23132,"breadcrumb":23133,"inLanguage":8096},{"@id":8093},{"@id":23134},"https:\u002F\u002Fwww.virginactive.co.za\u002Fclass_type\u002Fconditioning\u002Fpump\u002F#breadcrumb",{"@type":8098,"@id":23134,"itemListElement":23136},[23137,23138,23139],{"@type":8101,"position":8102,"name":8103,"item":8104},{"@type":8101,"position":7995,"name":14982,"item":17950},{"@type":8101,"position":8154,"name":14992},{"@type":8107,"@id":8093,"url":8104,"name":8108,"description":8109,"publisher":23141,"potentialAction":23142,"inLanguage":8096},{"@id":8111},[23143],{"@type":8114,"target":23144,"query-input":23145},{"@type":8116,"urlTemplate":8117},{"@type":8119,"valueRequired":609,"valueName":8120},{"@type":8122,"@id":8111,"name":8108,"url":8104,"logo":23147,"image":23148,"sameAs":23149},{"@type":8124,"inLanguage":8096,"@id":8125,"url":8126,"contentUrl":8126,"width":8127,"height":8128,"caption":8108},{"@id":8125},[548,8131,545,8132],{"self":23151,"collection":23156,"about":23158,"up":23160,"wp:post_type":23162,"curies":23165},[23152],{"href":23153,"targetHints":23154},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fclass_type\u002F127",{"allow":23155},[8139],[23157],{"href":8142},[23159],{"href":8145},[23161],{"embeddable":609,"href":18320},[23163],{"href":23164},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fclasses?class_type=127",[23166],{"name":8151,"href":8152,"templated":609},{"up":23168},[23169],{"id":16955,"link":17950,"name":14982,"slug":14984,"taxonomy":7789,"acf":23170,"yoast_head":18291,"yoast_head_json":23390,"_links":23411},{"page_nav_settings":17953,"nav_to_show":7793,"logo_to_show":7794,"hide_join_now_button":11,"page_schema":17954,"global_page_blocks":23171,"overlay_color":8067,"rectangle_image":14986,"square_image":14987,"mobile_background_image":14988,"what_to_bring_to_class":23387,"show_learn_more_button":11},[23172,23182,23188,23198,23199,23347,23348,23353,23360,23367,23368,23369,23371,23372,23374,23375,23377],{"acf_fc_layout":7798,"use_from_post":11,"sub_title":17957,"title":14982,"content":17958,"buttons":23173,"link":6,"description":6,"desktop_image":23178,"mobile_image":23180,"vimeo_video_id":6,"section_id":6,"section_visibility":609,"top_margin":7816,"bottom_margin":7816,"top_padding":7817,"bottom_padding":7818},[23174,23176],{"button":23175,"mobile_button_label":7805,"button_text_color":7806,"button_background_color":7807,"button_icon":11,"device_visibility":7808},{"title":7805,"url":457,"target":6},{"button":23177,"mobile_button_label":7811,"button_text_color":7806,"button_background_color":7813,"button_icon":11,"device_visibility":7808},{"title":7811,"url":7812,"target":6},{"ID":17965,"id":17965,"title":17966,"filename":17967,"filesize":17968,"url":17969,"link":17970,"alt":17966,"author":13285,"description":17966,"caption":17966,"name":17971,"status":7862,"uploaded_to":7785,"date":17972,"modified":17972,"menu_order":7785,"mime_type":7864,"type":7865,"subtype":7866,"icon":7867,"width":15755,"height":13037,"sizes":23179},{"thumbnail":17974,"thumbnail-width":7871,"thumbnail-height":7871,"medium":17975,"medium-width":7873,"medium-height":15759,"medium_large":17976,"medium_large-width":7875,"medium_large-height":6208,"large":17977,"large-width":8035,"large-height":15762,"1536x1536":17978,"1536x1536-width":8038,"1536x1536-height":15764,"2048x2048":17979,"2048x2048-width":8041,"2048x2048-height":15766},{"ID":17981,"id":17981,"title":17982,"filename":17983,"filesize":17984,"url":17985,"link":17986,"alt":17982,"author":13285,"description":17982,"caption":17982,"name":17987,"status":7862,"uploaded_to":7785,"date":17988,"modified":17988,"menu_order":7785,"mime_type":7864,"type":7865,"subtype":7866,"icon":7867,"width":15737,"height":15738,"sizes":23181},{"thumbnail":17990,"thumbnail-width":7871,"thumbnail-height":7871,"medium":17991,"medium-width":15742,"medium-height":7873,"medium_large":17992,"medium_large-width":7875,"medium_large-height":15744,"large":17993,"large-width":15746,"large-height":8035,"1536x1536":17985,"1536x1536-width":15737,"1536x1536-height":15738,"2048x2048":17985,"2048x2048-width":15737,"2048x2048-height":15738},{"acf_fc_layout":7820,"section_id":6,"section_visibility":609,"title":6,"description":16606,"ways_to_earn":23183,"sub_title":6,"buttons":11},[23184,23185,23186,23187],{"icon":7824,"title":7825,"detail":7826},{"icon":7828,"title":17532,"detail":7830},{"icon":16612,"title":7833,"detail":7834},{"icon":7836,"title":18000,"detail":7838},{"acf_fc_layout":7840,"title_style":11,"title":18002,"large_intro":18003,"small_intro":18004,"list_heading_type":11,"list_heading":18005,"list_item_type":11,"list_items":23189,"list_number_of_columns":623,"big_image":23194,"small_image":23196,"buttons":11,"top_margin":7816,"bottom_margin":7889,"top_padding":7817,"bottom_padding":18039,"section_id":18040,"section_visibility":609},[23190,23191,23192,23193],{"list":18008},{"list":18010},{"list":18012},{"list":18014},{"ID":18016,"id":18016,"title":18017,"filename":18018,"filesize":18019,"url":18020,"link":18021,"alt":18017,"author":628,"description":18017,"caption":18017,"name":18022,"status":7862,"uploaded_to":7785,"date":18023,"modified":18023,"menu_order":7785,"mime_type":7864,"type":7865,"subtype":7866,"icon":7867,"width":8051,"height":8051,"sizes":23195},{"thumbnail":18025,"thumbnail-width":7871,"thumbnail-height":7871,"medium":18026,"medium-width":7873,"medium-height":7873,"medium_large":18020,"medium_large-width":8051,"medium_large-height":8051,"large":18020,"large-width":8051,"large-height":8051,"1536x1536":18020,"1536x1536-width":8051,"1536x1536-height":8051,"2048x2048":18020,"2048x2048-width":8051,"2048x2048-height":8051},{"ID":18028,"id":18028,"title":18029,"filename":18030,"filesize":18031,"url":18032,"link":18033,"alt":18029,"author":628,"description":18029,"caption":18029,"name":18034,"status":7862,"uploaded_to":7785,"date":18035,"modified":18035,"menu_order":7785,"mime_type":7864,"type":7865,"subtype":7866,"icon":7867,"width":8051,"height":8051,"sizes":23197},{"thumbnail":18037,"thumbnail-width":7871,"thumbnail-height":7871,"medium":18038,"medium-width":7873,"medium-height":7873,"medium_large":18032,"medium_large-width":8051,"medium_large-height":8051,"large":18032,"large-width":8051,"large-height":8051,"1536x1536":18032,"1536x1536-width":8051,"1536x1536-height":8051,"2048x2048":18032,"2048x2048-width":8051,"2048x2048-height":8051},{"acf_fc_layout":7979,"desktop_height":2029,"mobile_height":4010},{"acf_fc_layout":16663,"horizontal_list_copy":11,"horizontal_list":23200,"section_id":6,"section_visibility":609},[23201,23274,23306,23325],{"title":7738,"description":16666,"global_page_blocks":23202},[23203],{"acf_fc_layout":7820,"section_id":6,"section_visibility":609,"title":18047,"description":18048,"ways_to_earn":23204,"sub_title":6,"buttons":11},[23205,23206,23207,23208,23209,23210,23211,23212,23213,23214,23215,23216,23217,23218,23219,23220,23221,23222,23223,23224,23225,23226,23227,23228,23229,23230,23231,23232,23233,23234,23235,23236,23237,23238,23239,23240,23241,23242,23243,23244,23245,23246,23247,23248,23249,23250,23251,23252,23253,23254,23255,23256,23257,23258,23259,23260,23261,23262,23263,23264,23265,23266,23267,23268,23269,23270,23271,23272,23273],{"icon":18051,"title":16674,"detail":16675},{"icon":18051,"title":16677,"detail":16675},{"icon":18051,"title":16679,"detail":16675},{"icon":18051,"title":16681,"detail":16675},{"icon":18051,"title":16683,"detail":16675},{"icon":18051,"title":18057,"detail":16675},{"icon":18051,"title":16685,"detail":16675},{"icon":18051,"title":18060,"detail":16675},{"icon":18051,"title":16687,"detail":16675},{"icon":18051,"title":18063,"detail":16675},{"icon":18051,"title":16689,"detail":16675},{"icon":18051,"title":16691,"detail":16675},{"icon":18051,"title":16693,"detail":16675},{"icon":18051,"title":16695,"detail":16675},{"icon":18051,"title":16697,"detail":16675},{"icon":18051,"title":16699,"detail":16675},{"icon":18051,"title":16701,"detail":16675},{"icon":18051,"title":16703,"detail":16675},{"icon":18051,"title":18073,"detail":16675},{"icon":18051,"title":16705,"detail":16675},{"icon":18051,"title":16707,"detail":16675},{"icon":18051,"title":16709,"detail":16675},{"icon":18051,"title":16711,"detail":16675},{"icon":18051,"title":16713,"detail":16675},{"icon":18051,"title":16715,"detail":16675},{"icon":18051,"title":16717,"detail":16675},{"icon":18051,"title":16719,"detail":16675},{"icon":18051,"title":17607,"detail":16675},{"icon":18051,"title":16721,"detail":16675},{"icon":18051,"title":16723,"detail":16675},{"icon":18051,"title":16725,"detail":16675},{"icon":18051,"title":18087,"detail":16675},{"icon":18051,"title":16727,"detail":16675},{"icon":18051,"title":16732,"detail":16730},{"icon":18051,"title":16729,"detail":16730},{"icon":18051,"title":16734,"detail":16730},{"icon":18051,"title":16736,"detail":16737},{"icon":18051,"title":16739,"detail":16737},{"icon":18051,"title":16741,"detail":16737},{"icon":18051,"title":17617,"detail":16737},{"icon":18051,"title":16743,"detail":16737},{"icon":18051,"title":17361,"detail":16737},{"icon":18051,"title":16745,"detail":16737},{"icon":18051,"title":17358,"detail":16737},{"icon":18051,"title":16747,"detail":16737},{"icon":18051,"title":16749,"detail":16737},{"icon":18051,"title":18103,"detail":16737},{"icon":18051,"title":16751,"detail":16737},{"icon":18051,"title":16753,"detail":16737},{"icon":18051,"title":16755,"detail":16737},{"icon":18051,"title":16761,"detail":16762},{"icon":18051,"title":16727,"detail":1695},{"icon":18051,"title":16764,"detail":1695},{"icon":18051,"title":16766,"detail":1695},{"icon":18051,"title":16759,"detail":3737},{"icon":18051,"title":18113,"detail":3737},{"icon":18051,"title":16757,"detail":3737},{"icon":18051,"title":16768,"detail":16769},{"icon":18051,"title":16772,"detail":16769},{"icon":18051,"title":16778,"detail":4060},{"icon":18051,"title":18119,"detail":1194},{"icon":18051,"title":18119,"detail":1194},{"icon":18051,"title":16782,"detail":1194},{"icon":18051,"title":18123,"detail":1194},{"icon":18051,"title":16780,"detail":1194},{"icon":18051,"title":16784,"detail":1015},{"icon":18051,"title":16786,"detail":901},{"icon":18051,"title":16776,"detail":3251},{"icon":18051,"title":16774,"detail":3251},{"title":7773,"description":16788,"global_page_blocks":23275},[23276],{"acf_fc_layout":7820,"section_id":6,"section_visibility":609,"title":18132,"description":18133,"ways_to_earn":23277,"sub_title":6,"buttons":11},[23278,23279,23280,23281,23282,23283,23284,23285,23286,23287,23288,23289,23290,23291,23292,23293,23294,23295,23296,23297,23298,23299,23300,23301,23302,23303,23304,23305],{"icon":18051,"title":16795,"detail":14930},{"icon":18051,"title":18137,"detail":14930},{"icon":18051,"title":17646,"detail":14930},{"icon":18051,"title":17648,"detail":14930},{"icon":18051,"title":16799,"detail":14930},{"icon":18051,"title":17371,"detail":14930},{"icon":18051,"title":16801,"detail":14930},{"icon":18051,"title":16803,"detail":14930},{"icon":18051,"title":17654,"detail":14930},{"icon":18051,"title":16805,"detail":14930},{"icon":18051,"title":16807,"detail":14930},{"icon":18051,"title":17658,"detail":14930},{"icon":18051,"title":18149,"detail":14930},{"icon":18051,"title":18151,"detail":14930},{"icon":18051,"title":16809,"detail":14930},{"icon":18051,"title":17373,"detail":14930},{"icon":18051,"title":16811,"detail":14930},{"icon":18051,"title":16813,"detail":14930},{"icon":18051,"title":16815,"detail":14930},{"icon":18051,"title":16817,"detail":14930},{"icon":18051,"title":16819,"detail":14930},{"icon":18051,"title":16823,"detail":14930},{"icon":18051,"title":16821,"detail":14930},{"icon":18051,"title":17669,"detail":16827},{"icon":18051,"title":16826,"detail":16827},{"icon":18051,"title":16829,"detail":5343},{"icon":18051,"title":16831,"detail":5825},{"icon":18051,"title":17673,"detail":4350},{"title":17675,"description":16833,"global_page_blocks":23307},[23308],{"acf_fc_layout":7820,"section_id":6,"section_visibility":609,"title":18169,"description":18170,"ways_to_earn":23309,"sub_title":6,"buttons":11},[23310,23311,23312,23313,23314,23315,23316,23317,23318,23319,23320,23321,23322,23323,23324],{"icon":18051,"title":16840,"detail":16841},{"icon":18051,"title":16843,"detail":16841},{"icon":18051,"title":16845,"detail":16841},{"icon":18051,"title":16847,"detail":16841},{"icon":18051,"title":16849,"detail":16841},{"icon":18051,"title":16851,"detail":16841},{"icon":18051,"title":17384,"detail":16841},{"icon":18051,"title":16853,"detail":16841},{"icon":18051,"title":17687,"detail":16841},{"icon":18051,"title":16857,"detail":6046},{"icon":18051,"title":16859,"detail":4760},{"icon":18051,"title":16863,"detail":4011},{"icon":18051,"title":16865,"detail":4011},{"icon":18051,"title":16861,"detail":7671},{"icon":18051,"title":16867,"detail":2971},{"title":16869,"description":18188,"global_page_blocks":23326},[23327],{"acf_fc_layout":7820,"section_id":6,"section_visibility":609,"title":18191,"description":18192,"ways_to_earn":23328,"sub_title":6,"buttons":11},[23329,23330,23331,23332,23333,23334,23335,23336,23337,23338,23339,23340,23341,23342,23343,23344,23345,23346],{"icon":18051,"title":16879,"detail":6600},{"icon":18051,"title":16877,"detail":6600},{"icon":18051,"title":16881,"detail":14376},{"icon":18051,"title":16883,"detail":14376},{"icon":18051,"title":16885,"detail":16886},{"icon":18051,"title":16888,"detail":16886},{"icon":18051,"title":16890,"detail":3848},{"icon":18051,"title":16892,"detail":2330},{"icon":18051,"title":16894,"detail":2330},{"icon":18051,"title":18204,"detail":18205},{"icon":18051,"title":18207,"detail":2489},{"icon":18051,"title":16896,"detail":3201},{"icon":18051,"title":16898,"detail":1134},{"icon":18051,"title":16900,"detail":2168},{"icon":18051,"title":16902,"detail":4238},{"icon":18051,"title":16904,"detail":16905},{"icon":18051,"title":16907,"detail":16908},{"icon":18051,"title":16910,"detail":16908},{"acf_fc_layout":15438,"use_from_post":16912,"width":15440,"theme":15441,"image":11,"title":6,"description":6,"buttons":11},{"acf_fc_layout":18217,"section_id":6,"section_visibility":609,"light_dark_toggle":18218,"small_title":18219,"big_title":18220,"description":6,"image_block_layout":18221,"image_blocks":23349},[23350,23351,23352],{"icon":689,"title":1312,"image":18224,"link":6},{"icon":689,"title":744,"image":18226,"link":6},{"icon":689,"title":750,"image":18228,"link":6},{"acf_fc_layout":7910,"title":18230,"sub_title":6,"faq":23354,"section_id":6,"section_visibility":609},[23355,23356,23357,23358,23359],{"question":18233,"answer":18234},{"question":18236,"answer":7918},{"question":18238,"answer":18239},{"question":18241,"answer":7924},{"question":18243,"answer":18244},{"acf_fc_layout":7929,"title":18246,"sub_title":7931,"show_all_testimonials":11,"specific_testimonials":23361,"top_margin":7976,"bottom_margin":7977,"top_padding":7817,"bottom_padding":7818,"section_id":6,"section_visibility":609},[23362,23363,23364,23365,23366],{"ID":9730,"post_author":632,"post_date":18249,"post_date_gmt":18249,"post_content":9748,"post_title":9738,"post_excerpt":6,"post_status":7938,"comment_status":7939,"ping_status":7939,"post_password":6,"post_name":9735,"to_ping":6,"pinged":6,"post_modified":18250,"post_modified_gmt":18250,"post_content_filtered":6,"post_parent":7785,"guid":9733,"menu_order":7785,"post_type":7943,"post_mime_type":6,"comment_count":619,"filter":7944},{"ID":9668,"post_author":632,"post_date":18252,"post_date_gmt":18252,"post_content":9686,"post_title":9676,"post_excerpt":6,"post_status":7938,"comment_status":7939,"ping_status":7939,"post_password":6,"post_name":9673,"to_ping":6,"pinged":6,"post_modified":18253,"post_modified_gmt":18253,"post_content_filtered":6,"post_parent":7785,"guid":9671,"menu_order":7785,"post_type":7943,"post_mime_type":6,"comment_count":619,"filter":7944},{"ID":9606,"post_author":632,"post_date":18255,"post_date_gmt":18255,"post_content":9624,"post_title":9614,"post_excerpt":6,"post_status":7938,"comment_status":7939,"ping_status":7939,"post_password":6,"post_name":9611,"to_ping":6,"pinged":6,"post_modified":18256,"post_modified_gmt":18256,"post_content_filtered":6,"post_parent":7785,"guid":9609,"menu_order":7785,"post_type":7943,"post_mime_type":6,"comment_count":619,"filter":7944},{"ID":9544,"post_author":632,"post_date":18258,"post_date_gmt":18258,"post_content":9562,"post_title":9552,"post_excerpt":6,"post_status":7938,"comment_status":7939,"ping_status":7939,"post_password":6,"post_name":9549,"to_ping":6,"pinged":6,"post_modified":18259,"post_modified_gmt":18259,"post_content_filtered":6,"post_parent":7785,"guid":9547,"menu_order":7785,"post_type":7943,"post_mime_type":6,"comment_count":619,"filter":7944},{"ID":9482,"post_author":632,"post_date":18261,"post_date_gmt":18261,"post_content":18262,"post_title":9490,"post_excerpt":6,"post_status":7938,"comment_status":7939,"ping_status":7939,"post_password":6,"post_name":9487,"to_ping":6,"pinged":6,"post_modified":18263,"post_modified_gmt":18263,"post_content_filtered":6,"post_parent":7785,"guid":9485,"menu_order":7785,"post_type":7943,"post_mime_type":6,"comment_count":619,"filter":7944},{"acf_fc_layout":7979,"desktop_height":2029,"mobile_height":4010},{"acf_fc_layout":7981,"sub_title":7982,"title":7983,"content":7984,"hubspot_form_id":6,"section_id":7985,"section_visibility":609},{"acf_fc_layout":7987,"client_note":6,"formidable_forms_list":23370,"page_name":6,"online_join_progress":6,"lms_lead_category":7989,"lead_type":6,"is_guest_pass_form":609,"campaign_id":7990,"section_id":6,"section_visibility":609,"show_floating_button":11,"floating_button_title":6,"utm_source":6,"utm_campaign":6,"utm_medium":6},{"value":7544,"label":7989},{"acf_fc_layout":7979,"desktop_height":2029,"mobile_height":4010},{"acf_fc_layout":8003,"related_post_category":23373,"top_margin":7816,"bottom_margin":7816,"top_padding":7817,"bottom_padding":7818,"section_id":6,"section_visibility":609},{"term_id":8005,"name":8006,"slug":8007,"term_group":7785,"term_taxonomy_id":8005,"taxonomy":8008,"description":6,"parent":7785,"count":8009,"filter":7944,"term_order":619},{"acf_fc_layout":7979,"desktop_height":2029,"mobile_height":4010},{"acf_fc_layout":7992,"small_title":6,"big_title":7993,"class_types":23376},[7784,7996],{"acf_fc_layout":8012,"use_from_post":8013,"visible_in_anchor_bar":11,"title":18275,"description":18276,"desktop_image":23378,"mobile_image":23380,"overlay_colour":18281,"buttons":23382,"theme":8066,"section_id":6,"section_visibility":609},{"ID":8016,"id":8016,"title":8017,"filename":8018,"filesize":8019,"url":8020,"link":8021,"alt":8022,"author":628,"description":8022,"caption":8022,"name":8023,"status":7862,"uploaded_to":8024,"date":8025,"modified":8026,"menu_order":7785,"mime_type":7864,"type":7865,"subtype":7866,"icon":7867,"width":8027,"height":8028,"sizes":23379},{"thumbnail":8030,"thumbnail-width":7871,"thumbnail-height":7871,"medium":8031,"medium-width":7873,"medium-height":8032,"medium_large":8033,"medium_large-width":7875,"medium_large-height":5704,"large":8034,"large-width":8035,"large-height":8036,"1536x1536":8037,"1536x1536-width":8038,"1536x1536-height":8039,"2048x2048":8040,"2048x2048-width":8041,"2048x2048-height":8042},{"ID":8044,"id":8044,"title":8017,"filename":8045,"filesize":8046,"url":8047,"link":8048,"alt":8017,"author":628,"description":8017,"caption":8017,"name":8049,"status":7862,"uploaded_to":8024,"date":8050,"modified":8026,"menu_order":7785,"mime_type":7864,"type":7865,"subtype":7866,"icon":7867,"width":8051,"height":8051,"sizes":23381},{"thumbnail":8053,"thumbnail-width":7871,"thumbnail-height":7871,"medium":8054,"medium-width":7873,"medium-height":7873,"medium_large":8047,"medium_large-width":8051,"medium_large-height":8051,"large":8047,"large-width":8051,"large-height":8051,"1536x1536":8047,"1536x1536-width":8051,"1536x1536-height":8051,"2048x2048":8047,"2048x2048-width":8051,"2048x2048-height":8051},[23383,23385],{"button":23384,"mobile_button_label":167,"button_text_color":8059,"button_background_color":8060,"button_icon":11,"device_visibility":7808},{"title":167,"url":457,"target":6},{"button":23386,"mobile_button_label":164,"button_text_color":7806,"button_background_color":7813,"button_icon":11,"device_visibility":7808},{"title":164,"url":18287,"target":6},[23388,23389],{"ID":17453,"post_author":623,"post_date":17454,"post_date_gmt":17454,"post_content":6,"post_title":17455,"post_excerpt":6,"post_status":7938,"comment_status":7939,"ping_status":7939,"post_password":6,"post_name":17456,"to_ping":6,"pinged":6,"post_modified":17454,"post_modified_gmt":17454,"post_content_filtered":6,"post_parent":7785,"guid":17457,"menu_order":7785,"post_type":17451,"post_mime_type":6,"comment_count":619,"filter":7944},{"ID":17459,"post_author":623,"post_date":17454,"post_date_gmt":17454,"post_content":6,"post_title":17460,"post_excerpt":6,"post_status":7938,"comment_status":7939,"ping_status":7939,"post_password":6,"post_name":17461,"to_ping":6,"pinged":6,"post_modified":17454,"post_modified_gmt":17454,"post_content_filtered":6,"post_parent":7785,"guid":17462,"menu_order":7785,"post_type":17451,"post_mime_type":6,"comment_count":619,"filter":7944},{"title":18293,"description":18294,"robots":23391,"canonical":18296,"og_locale":8082,"og_type":8083,"og_title":18293,"og_description":18294,"og_url":18296,"og_site_name":8084,"twitter_card":8085,"twitter_site":8086,"schema":23392},{"index":8076,"follow":8077,"max-snippet":8078,"max-image-preview":8079,"max-video-preview":8080},{"@context":8088,"@graph":23393},[23394,23397,23401,23407],{"@type":8091,"@id":17950,"url":18296,"name":18293,"isPartOf":23395,"description":18294,"breadcrumb":23396,"inLanguage":8096},{"@id":8093},{"@id":18302},{"@type":8098,"@id":18302,"itemListElement":23398},[23399,23400],{"@type":8101,"position":8102,"name":8103,"item":8104},{"@type":8101,"position":7995,"name":14982},{"@type":8107,"@id":8093,"url":8104,"name":8108,"description":8109,"publisher":23402,"potentialAction":23403,"inLanguage":8096},{"@id":8111},[23404],{"@type":8114,"target":23405,"query-input":23406},{"@type":8116,"urlTemplate":8117},{"@type":8119,"valueRequired":609,"valueName":8120},{"@type":8122,"@id":8111,"name":8108,"url":8104,"logo":23408,"image":23409,"sameAs":23410},{"@type":8124,"inLanguage":8096,"@id":8125,"url":8126,"contentUrl":8126,"width":8127,"height":8128,"caption":8108},{"@id":8125},[548,8131,545,8132],{"self":23412,"collection":23416,"about":23418,"acf:post":23420,"wp:post_type":23423,"curies":23425},[23413],{"href":18320,"targetHints":23414},{"allow":23415},[8139],[23417],{"href":8142},[23419],{"href":8145},[23421,23422],{"embeddable":609,"href":17499},{"embeddable":609,"href":17501},[23424],{"href":18332},[23426],{"name":8151,"href":8152,"templated":609},{"id":23428,"count":7785,"description":23429,"link":23430,"name":1250,"slug":14198,"taxonomy":7789,"parent":7995,"meta":23431,"acf":23432,"yoast_head":23436,"yoast_head_json":23437,"_links":23462,"_embedded":23479},11,"Meet our high intensity boxing class, focused on technique and boxing conditioning. Using hanging Aqua bags, light dumbbells, kettlebells, medicine balls and plates to deliver an intense and well-rounded 45-min workout.","https:\u002F\u002Fwww.virginactive.co.za\u002Fclass_type\u002Fboxing\u002Fpunch\u002F",[],{"page_nav_settings":7792,"nav_to_show":7793,"logo_to_show":7794,"hide_join_now_button":11,"page_schema":6,"global_page_blocks":23433,"overlay_color":16511,"rectangle_image":23435,"square_image":11,"mobile_background_image":11,"what_to_bring_to_class":11,"show_learn_more_button":11},[23434],{"acf_fc_layout":7891,"compact_mode":11,"icon":11,"small_title":14198,"big_title":260,"big_title_image":11,"description":6,"button_title":6,"buttons":11,"background_image_mobile":11,"background_image_desktop":11,"desktop_video":11,"mobile_video":11,"show_down_arrow":609,"vimeo_desktop_background_video":6,"vimeo_mobile_background_video":6,"section_id":6,"section_visibility":609},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F04\u002Fpunch-virgin-active.jpg","\u003C!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>Punch Boxing Classes Near Me | Virgin Active\u003C\u002Ftitle>\n\u003Cmeta name=\"description\" content=\"Try Punch Boxing at a Virgin Active gym near you for a workout of boxing moves and cardio. Book a class with our expert trainers today.\" \u002F>\n\u003Cmeta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \u002F>\n\u003Clink rel=\"canonical\" href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fclass_type\u002Fboxing\u002Fpunch\u002F\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"Punch Boxing Classes Near Me | Virgin Active\" \u002F>\n\u003Cmeta property=\"og:description\" content=\"Try Punch Boxing at a Virgin Active gym near you for a workout of boxing moves and cardio. Book a class with our expert trainers today.\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fclass_type\u002Fboxing\u002Fpunch\u002F\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"CollectionPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Fboxing\\\u002Fpunch\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Fboxing\\\u002Fpunch\\\u002F\",\"name\":\"Punch Boxing Classes Near Me | Virgin Active\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"description\":\"Try Punch Boxing at a Virgin Active gym near you for a workout of boxing moves and cardio. Book a class with our expert trainers today.\",\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Fboxing\\\u002Fpunch\\\u002F#breadcrumb\"},\"inLanguage\":\"en-US\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Fboxing\\\u002Fpunch\\\u002F#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Boxing\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Fboxing\\\u002F\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Punch\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":23438,"description":23439,"robots":23440,"canonical":23430,"og_locale":8082,"og_type":8083,"og_title":23438,"og_description":23439,"og_url":23430,"og_site_name":8084,"twitter_card":8085,"twitter_site":8086,"schema":23441},"Punch Boxing Classes Near Me | Virgin Active","Try Punch Boxing at a Virgin Active gym near you for a workout of boxing moves and cardio. Book a class with our expert trainers today.",{"index":8076,"follow":8077,"max-snippet":8078,"max-image-preview":8079,"max-video-preview":8080},{"@context":8088,"@graph":23442},[23443,23447,23452,23458],{"@type":8091,"@id":23430,"url":23430,"name":23438,"isPartOf":23444,"description":23439,"breadcrumb":23445,"inLanguage":8096},{"@id":8093},{"@id":23446},"https:\u002F\u002Fwww.virginactive.co.za\u002Fclass_type\u002Fboxing\u002Fpunch\u002F#breadcrumb",{"@type":8098,"@id":23446,"itemListElement":23448},[23449,23450,23451],{"@type":8101,"position":8102,"name":8103,"item":8104},{"@type":8101,"position":7995,"name":260,"item":17511},{"@type":8101,"position":8154,"name":1250},{"@type":8107,"@id":8093,"url":8104,"name":8108,"description":8109,"publisher":23453,"potentialAction":23454,"inLanguage":8096},{"@id":8111},[23455],{"@type":8114,"target":23456,"query-input":23457},{"@type":8116,"urlTemplate":8117},{"@type":8119,"valueRequired":609,"valueName":8120},{"@type":8122,"@id":8111,"name":8108,"url":8104,"logo":23459,"image":23460,"sameAs":23461},{"@type":8124,"inLanguage":8096,"@id":8125,"url":8126,"contentUrl":8126,"width":8127,"height":8128,"caption":8108},{"@id":8125},[548,8131,545,8132],{"self":23463,"collection":23468,"about":23470,"up":23472,"wp:post_type":23474,"curies":23477},[23464],{"href":23465,"targetHints":23466},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fclass_type\u002F11",{"allow":23467},[8139],[23469],{"href":8142},[23471],{"href":8145},[23473],{"embeddable":609,"href":17834},[23475],{"href":23476},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fclasses?class_type=11",[23478],{"name":8151,"href":8152,"templated":609},{"up":23480},[23481],{"id":7995,"link":17511,"name":260,"slug":14115,"taxonomy":7789,"acf":23482,"yoast_head":17805,"yoast_head_json":23655,"_links":23676},{"page_nav_settings":7792,"nav_to_show":7793,"logo_to_show":7794,"hide_join_now_button":11,"page_schema":17514,"global_page_blocks":23483,"overlay_color":8067,"rectangle_image":17799,"square_image":17800,"mobile_background_image":17801,"what_to_bring_to_class":23652,"show_learn_more_button":11},[23484,23490,23496,23506,23614,23615,23616,23617,23619,23626,23633,23634,23635,23637,23639,23640,23642],{"acf_fc_layout":7798,"use_from_post":11,"sub_title":17517,"title":17518,"content":17519,"buttons":23485,"link":6,"description":6,"desktop_image":11,"mobile_image":11,"vimeo_video_id":17527,"section_id":6,"section_visibility":609,"top_margin":7815,"bottom_margin":7816,"top_padding":7817,"bottom_padding":7818},[23486,23488],{"button":23487,"mobile_button_label":17523,"button_text_color":7806,"button_background_color":7807,"button_icon":11,"device_visibility":7808},{"title":7805,"url":457,"target":6},{"button":23489,"mobile_button_label":7811,"button_text_color":7806,"button_background_color":7813,"button_icon":11,"device_visibility":7808},{"title":7811,"url":17526,"target":6},{"acf_fc_layout":7820,"section_id":6,"section_visibility":609,"title":6,"description":16606,"ways_to_earn":23491,"sub_title":6,"buttons":11},[23492,23493,23494,23495],{"icon":7824,"title":7825,"detail":7826},{"icon":7828,"title":17532,"detail":7830},{"icon":16612,"title":7833,"detail":7834},{"icon":7836,"title":17535,"detail":7838},{"acf_fc_layout":7840,"title_style":11,"title":17537,"large_intro":17538,"small_intro":17539,"list_heading_type":11,"list_heading":17540,"list_item_type":11,"list_items":23497,"list_number_of_columns":623,"big_image":23502,"small_image":23504,"buttons":11,"top_margin":7816,"bottom_margin":8303,"top_padding":7817,"bottom_padding":7818,"section_id":14115,"section_visibility":609},[23498,23499,23500,23501],{"list":17543},{"list":17545},{"list":17547},{"list":17549},{"ID":17551,"id":17551,"title":17517,"filename":17552,"filesize":17553,"url":17554,"link":17555,"alt":17517,"author":628,"description":17517,"caption":17517,"name":17556,"status":7862,"uploaded_to":7785,"date":17557,"modified":17557,"menu_order":7785,"mime_type":7864,"type":7865,"subtype":7866,"icon":7867,"width":8202,"height":8202,"sizes":23503},{"thumbnail":17559,"thumbnail-width":7871,"thumbnail-height":7871,"medium":17560,"medium-width":7873,"medium-height":7873,"medium_large":17561,"medium_large-width":7875,"medium_large-height":7875,"large":17554,"large-width":8202,"large-height":8202,"1536x1536":17554,"1536x1536-width":8202,"1536x1536-height":8202,"2048x2048":17554,"2048x2048-width":8202,"2048x2048-height":8202},{"ID":17563,"id":17563,"title":17564,"filename":17565,"filesize":17566,"url":17567,"link":17568,"alt":17564,"author":628,"description":17564,"caption":17564,"name":17569,"status":7862,"uploaded_to":17570,"date":17571,"modified":17572,"menu_order":7785,"mime_type":7864,"type":7865,"subtype":7866,"icon":7867,"width":17573,"height":17573,"sizes":23505},{"thumbnail":17575,"thumbnail-width":7871,"thumbnail-height":7871,"medium":17576,"medium-width":7873,"medium-height":7873,"medium_large":17567,"medium_large-width":17573,"medium_large-height":17573,"large":17567,"large-width":17573,"large-height":17573,"1536x1536":17567,"1536x1536-width":17573,"1536x1536-height":17573,"2048x2048":17567,"2048x2048-width":17573,"2048x2048-height":17573},{"acf_fc_layout":16663,"horizontal_list_copy":11,"horizontal_list":23507,"section_id":6,"section_visibility":609},[23508,23560,23588,23602,23609],{"title":7738,"description":16666,"global_page_blocks":23509},[23510],{"acf_fc_layout":7820,"section_id":6,"section_visibility":609,"title":17582,"description":17583,"ways_to_earn":23511,"sub_title":6,"buttons":11},[23512,23513,23514,23515,23516,23517,23518,23519,23520,23521,23522,23523,23524,23525,23526,23527,23528,23529,23530,23531,23532,23533,23534,23535,23536,23537,23538,23539,23540,23541,23542,23543,23544,23545,23546,23547,23548,23549,23550,23551,23552,23553,23554,23555,23556,23557,23558,23559],{"icon":17586,"title":16674,"detail":16675},{"icon":17586,"title":16677,"detail":16675},{"icon":17586,"title":16679,"detail":16675},{"icon":17590,"title":16681,"detail":16675},{"icon":17590,"title":16687,"detail":16675},{"icon":17590,"title":16689,"detail":16675},{"icon":17590,"title":16691,"detail":16675},{"icon":17590,"title":16693,"detail":16675},{"icon":17590,"title":16695,"detail":16675},{"icon":17590,"title":16697,"detail":16675},{"icon":17590,"title":16699,"detail":16675},{"icon":17590,"title":16701,"detail":16675},{"icon":17590,"title":16703,"detail":16675},{"icon":17590,"title":16705,"detail":16675},{"icon":17590,"title":16709,"detail":16675},{"icon":17590,"title":16711,"detail":16675},{"icon":17590,"title":16715,"detail":16675},{"icon":17590,"title":16717,"detail":16675},{"icon":17590,"title":16719,"detail":16675},{"icon":17590,"title":17607,"detail":16675},{"icon":17590,"title":16721,"detail":16675},{"icon":17590,"title":16725,"detail":16675},{"icon":17590,"title":16727,"detail":16675},{"icon":17590,"title":16732,"detail":16730},{"icon":17590,"title":16729,"detail":16730},{"icon":17590,"title":16734,"detail":16730},{"icon":17590,"title":16739,"detail":16737},{"icon":17590,"title":16741,"detail":16737},{"icon":17590,"title":17617,"detail":16737},{"icon":17590,"title":16743,"detail":16737},{"icon":17590,"title":17361,"detail":16737},{"icon":17590,"title":16745,"detail":16737},{"icon":17590,"title":17358,"detail":16737},{"icon":17590,"title":16747,"detail":16737},{"icon":17590,"title":16749,"detail":16737},{"icon":17590,"title":16761,"detail":16762},{"icon":17590,"title":16764,"detail":1695},{"icon":17590,"title":16766,"detail":1695},{"icon":17590,"title":16766,"detail":1695},{"icon":17590,"title":16757,"detail":3737},{"icon":17590,"title":16768,"detail":16769},{"icon":17590,"title":16772,"detail":16769},{"icon":17590,"title":16774,"detail":3251},{"icon":17590,"title":16778,"detail":4060},{"icon":17590,"title":16782,"detail":1194},{"icon":17590,"title":16780,"detail":1194},{"icon":17590,"title":16784,"detail":1015},{"icon":17590,"title":16786,"detail":901},{"title":7773,"description":17638,"global_page_blocks":23561},[23562],{"acf_fc_layout":7820,"section_id":6,"section_visibility":609,"title":17641,"description":17642,"ways_to_earn":23563,"sub_title":6,"buttons":11},[23564,23565,23566,23567,23568,23569,23570,23571,23572,23573,23574,23575,23576,23577,23578,23579,23580,23581,23582,23583,23584,23585,23586,23587],{"icon":17590,"title":16795,"detail":14930},{"icon":17590,"title":17646,"detail":14930},{"icon":17590,"title":17648,"detail":14930},{"icon":17590,"title":16799,"detail":14930},{"icon":17590,"title":17371,"detail":14930},{"icon":17590,"title":16801,"detail":14930},{"icon":17590,"title":16803,"detail":14930},{"icon":17590,"title":17654,"detail":14930},{"icon":17590,"title":16805,"detail":14930},{"icon":17590,"title":16807,"detail":14930},{"icon":17590,"title":17658,"detail":14930},{"icon":17590,"title":16809,"detail":14930},{"icon":17590,"title":17373,"detail":14930},{"icon":17590,"title":16811,"detail":14930},{"icon":17590,"title":16813,"detail":14930},{"icon":17590,"title":16815,"detail":14930},{"icon":17590,"title":16817,"detail":14930},{"icon":17590,"title":16819,"detail":14930},{"icon":17590,"title":16823,"detail":14930},{"icon":17590,"title":16821,"detail":14930},{"icon":17590,"title":17669,"detail":16827},{"icon":17590,"title":16826,"detail":16827},{"icon":17590,"title":16831,"detail":5825},{"icon":17590,"title":17673,"detail":4350},{"title":17675,"description":16833,"global_page_blocks":23589},[23590],{"acf_fc_layout":7820,"section_id":6,"section_visibility":609,"title":17678,"description":17679,"ways_to_earn":23591,"sub_title":6,"buttons":11},[23592,23593,23594,23595,23596,23597,23598,23599,23600,23601],{"icon":17590,"title":16840,"detail":16841},{"icon":17590,"title":16843,"detail":16841},{"icon":17590,"title":16847,"detail":16841},{"icon":17590,"title":16851,"detail":16841},{"icon":17590,"title":16853,"detail":16841},{"icon":17590,"title":17687,"detail":16841},{"icon":17590,"title":16857,"detail":6046},{"icon":17590,"title":16859,"detail":4760},{"icon":17590,"title":16863,"detail":4011},{"icon":17590,"title":16855,"detail":7438},{"title":7728,"description":17693,"global_page_blocks":23603},[23604],{"acf_fc_layout":7820,"section_id":6,"section_visibility":609,"title":17696,"description":17697,"ways_to_earn":23605,"sub_title":6,"buttons":11},[23606,23607,23608],{"icon":17590,"title":16879,"detail":6600},{"icon":17590,"title":16881,"detail":14376},{"icon":17590,"title":16883,"detail":14376},{"title":7768,"description":4238,"global_page_blocks":23610},[23611],{"acf_fc_layout":7820,"section_id":6,"section_visibility":609,"title":17705,"description":17706,"ways_to_earn":23612,"sub_title":6,"buttons":11},[23613],{"icon":17590,"title":16902,"detail":4238},{"acf_fc_layout":15438,"use_from_post":16912,"width":15440,"theme":15441,"image":11,"title":6,"description":6,"buttons":11},{"acf_fc_layout":7894,"section_id":17711,"section_visibility":11,"title":6,"content":17712,"top_margin":8001,"bottom_margin":7977,"top_padding":7817,"bottom_padding":7818},{"acf_fc_layout":7897,"carousel_type":7898,"small_title":7899,"class_parent":7995,"manual_carousel":11,"section_id":6,"section_visibility":609},{"acf_fc_layout":7901,"small_title":7902,"big_title":17715,"description":7904,"button":23618,"workout":17717,"section_id":6,"section_visibility":609},{"title":7906,"url":7907,"target":472},{"acf_fc_layout":7910,"title":17719,"sub_title":6,"faq":23620,"section_id":6,"section_visibility":609},[23621,23622,23623,23624,23625],{"question":17722,"answer":17723},{"question":17725,"answer":17726},{"question":17728,"answer":17729},{"question":17731,"answer":17732},{"question":17734,"answer":17735},{"acf_fc_layout":7929,"title":8250,"sub_title":7931,"show_all_testimonials":11,"specific_testimonials":23627,"top_margin":7976,"bottom_margin":7977,"top_padding":7817,"bottom_padding":7818,"section_id":6,"section_visibility":609},[23628,23629,23630,23631,23632],{"ID":9420,"post_author":632,"post_date":17739,"post_date_gmt":17739,"post_content":9438,"post_title":9428,"post_excerpt":6,"post_status":7938,"comment_status":7939,"ping_status":7939,"post_password":6,"post_name":9425,"to_ping":6,"pinged":6,"post_modified":17740,"post_modified_gmt":17740,"post_content_filtered":6,"post_parent":7785,"guid":9423,"menu_order":7785,"post_type":7943,"post_mime_type":6,"comment_count":619,"filter":7944},{"ID":9358,"post_author":632,"post_date":17742,"post_date_gmt":17742,"post_content":9376,"post_title":9366,"post_excerpt":6,"post_status":7938,"comment_status":7939,"ping_status":7939,"post_password":6,"post_name":9363,"to_ping":6,"pinged":6,"post_modified":17743,"post_modified_gmt":17743,"post_content_filtered":6,"post_parent":7785,"guid":9361,"menu_order":7785,"post_type":7943,"post_mime_type":6,"comment_count":619,"filter":7944},{"ID":9296,"post_author":632,"post_date":17745,"post_date_gmt":17745,"post_content":17746,"post_title":9304,"post_excerpt":6,"post_status":7938,"comment_status":7939,"ping_status":7939,"post_password":6,"post_name":9301,"to_ping":6,"pinged":6,"post_modified":17747,"post_modified_gmt":17747,"post_content_filtered":6,"post_parent":7785,"guid":9299,"menu_order":7785,"post_type":7943,"post_mime_type":6,"comment_count":619,"filter":7944},{"ID":9234,"post_author":632,"post_date":17749,"post_date_gmt":17749,"post_content":9252,"post_title":9242,"post_excerpt":6,"post_status":7938,"comment_status":7939,"ping_status":7939,"post_password":6,"post_name":9239,"to_ping":6,"pinged":6,"post_modified":17750,"post_modified_gmt":17750,"post_content_filtered":6,"post_parent":7785,"guid":9237,"menu_order":7785,"post_type":7943,"post_mime_type":6,"comment_count":619,"filter":7944},{"ID":9172,"post_author":632,"post_date":17752,"post_date_gmt":17752,"post_content":9190,"post_title":9180,"post_excerpt":6,"post_status":7938,"comment_status":7939,"ping_status":7939,"post_password":6,"post_name":9177,"to_ping":6,"pinged":6,"post_modified":17753,"post_modified_gmt":17753,"post_content_filtered":6,"post_parent":7785,"guid":9175,"menu_order":7785,"post_type":7943,"post_mime_type":6,"comment_count":619,"filter":7944},{"acf_fc_layout":7979,"desktop_height":2029,"mobile_height":4010},{"acf_fc_layout":7981,"sub_title":7982,"title":7983,"content":7984,"hubspot_form_id":6,"section_id":7985,"section_visibility":609},{"acf_fc_layout":7987,"client_note":6,"formidable_forms_list":23636,"page_name":6,"online_join_progress":6,"lms_lead_category":7989,"lead_type":6,"is_guest_pass_form":609,"campaign_id":7990,"section_id":6,"section_visibility":609,"show_floating_button":11,"floating_button_title":6,"utm_source":6,"utm_campaign":6,"utm_medium":6},{"value":7544,"label":7989},{"acf_fc_layout":7992,"small_title":6,"big_title":7993,"class_types":23638},[8154,7996],{"acf_fc_layout":7998,"icon":11,"sub_title":7999,"title":8000,"content":16957,"darker_content":11,"buttons":11,"top_margin":8001,"bottom_margin":7889,"top_padding":7817,"bottom_padding":7818,"section_id":6,"section_visibility":609},{"acf_fc_layout":8003,"related_post_category":23641,"top_margin":8001,"bottom_margin":8010,"top_padding":7817,"bottom_padding":7818,"section_id":6,"section_visibility":609},{"term_id":8005,"name":8006,"slug":8007,"term_group":7785,"term_taxonomy_id":8005,"taxonomy":8008,"description":6,"parent":7785,"count":8009,"filter":7944,"term_order":619},{"acf_fc_layout":8012,"use_from_post":8013,"visible_in_anchor_bar":11,"title":8014,"description":6,"desktop_image":23643,"mobile_image":23645,"overlay_colour":8055,"buttons":23647,"theme":8066,"section_id":6,"section_visibility":609},{"ID":17765,"id":17765,"title":17766,"filename":17767,"filesize":17768,"url":17769,"link":17770,"alt":17766,"author":628,"description":17766,"caption":17766,"name":17771,"status":7862,"uploaded_to":7785,"date":17772,"modified":17772,"menu_order":7785,"mime_type":7864,"type":7865,"subtype":7866,"icon":7867,"width":8027,"height":15746,"sizes":23644},{"thumbnail":17774,"thumbnail-width":7871,"thumbnail-height":7871,"medium":17775,"medium-width":7873,"medium-height":16066,"medium_large":17776,"medium_large-width":7875,"medium_large-height":16068,"large":17777,"large-width":8035,"large-height":16070,"1536x1536":17778,"1536x1536-width":8038,"1536x1536-height":3685,"2048x2048":17779,"2048x2048-width":8041,"2048x2048-height":17780},{"ID":17782,"id":17782,"title":17783,"filename":17784,"filesize":17785,"url":17786,"link":17787,"alt":17783,"author":628,"description":17783,"caption":17783,"name":17788,"status":7862,"uploaded_to":7785,"date":17789,"modified":17789,"menu_order":7785,"mime_type":7864,"type":7865,"subtype":7866,"icon":7867,"width":8202,"height":7868,"sizes":23646},{"thumbnail":17791,"thumbnail-width":7871,"thumbnail-height":7871,"medium":17792,"medium-width":16086,"medium-height":7873,"medium_large":17793,"medium_large-width":7875,"medium_large-height":16088,"large":17786,"large-width":8202,"large-height":7868,"1536x1536":17786,"1536x1536-width":8202,"1536x1536-height":7868,"2048x2048":17786,"2048x2048-width":8202,"2048x2048-height":7868},[23648,23650],{"button":23649,"mobile_button_label":167,"button_text_color":8059,"button_background_color":8060,"button_icon":11,"device_visibility":7808},{"title":167,"url":457,"target":6},{"button":23651,"mobile_button_label":8064,"button_text_color":7806,"button_background_color":8065,"button_icon":11,"device_visibility":7808},{"title":8063,"url":170,"target":6},[23653,23654],{"ID":17459,"post_author":623,"post_date":17454,"post_date_gmt":17454,"post_content":6,"post_title":17460,"post_excerpt":6,"post_status":7938,"comment_status":7939,"ping_status":7939,"post_password":6,"post_name":17461,"to_ping":6,"pinged":6,"post_modified":17454,"post_modified_gmt":17454,"post_content_filtered":6,"post_parent":7785,"guid":17462,"menu_order":7785,"post_type":17451,"post_mime_type":6,"comment_count":619,"filter":7944},{"ID":17453,"post_author":623,"post_date":17454,"post_date_gmt":17454,"post_content":6,"post_title":17455,"post_excerpt":6,"post_status":7938,"comment_status":7939,"ping_status":7939,"post_password":6,"post_name":17456,"to_ping":6,"pinged":6,"post_modified":17454,"post_modified_gmt":17454,"post_content_filtered":6,"post_parent":7785,"guid":17457,"menu_order":7785,"post_type":17451,"post_mime_type":6,"comment_count":619,"filter":7944},{"title":17807,"description":17808,"robots":23656,"canonical":17810,"og_locale":8082,"og_type":8083,"og_title":17807,"og_description":17808,"og_url":17810,"og_site_name":8084,"twitter_card":8085,"twitter_site":8086,"schema":23657},{"index":8076,"follow":8077,"max-snippet":8078,"max-image-preview":8079,"max-video-preview":8080},{"@context":8088,"@graph":23658},[23659,23662,23666,23672],{"@type":8091,"@id":17511,"url":17810,"name":17807,"isPartOf":23660,"description":17808,"breadcrumb":23661,"inLanguage":8096},{"@id":8093},{"@id":17816},{"@type":8098,"@id":17816,"itemListElement":23663},[23664,23665],{"@type":8101,"position":8102,"name":8103,"item":8104},{"@type":8101,"position":7995,"name":260},{"@type":8107,"@id":8093,"url":8104,"name":8108,"description":8109,"publisher":23667,"potentialAction":23668,"inLanguage":8096},{"@id":8111},[23669],{"@type":8114,"target":23670,"query-input":23671},{"@type":8116,"urlTemplate":8117},{"@type":8119,"valueRequired":609,"valueName":8120},{"@type":8122,"@id":8111,"name":8108,"url":8104,"logo":23673,"image":23674,"sameAs":23675},{"@type":8124,"inLanguage":8096,"@id":8125,"url":8126,"contentUrl":8126,"width":8127,"height":8128,"caption":8108},{"@id":8125},[548,8131,545,8132],{"self":23677,"collection":23681,"about":23683,"acf:post":23685,"wp:post_type":23688,"curies":23690},[23678],{"href":17834,"targetHints":23679},{"allow":23680},[8139],[23682],{"href":8142},[23684],{"href":8145},[23686,23687],{"embeddable":609,"href":17501},{"embeddable":609,"href":17499},[23689],{"href":17846},[23691],{"name":8151,"href":8152,"templated":609},{"id":23693,"count":7785,"description":23694,"link":23695,"name":23696,"slug":23697,"taxonomy":7789,"parent":17226,"meta":23698,"acf":23699,"yoast_head":23707,"yoast_head_json":23708,"_links":23733,"_embedded":23754},117,"Building on the foundations to achieve a harmonious balance between mind and body. Expect purposeful sequences that challenge both your physical and mental focus.\r\n\r\n\r\n","https:\u002F\u002Fwww.virginactive.co.za\u002Fclass_type\u002Freformer-pilates\u002Falign\u002F","Reformer Align","align",[],{"page_nav_settings":7792,"nav_to_show":7793,"logo_to_show":7794,"hide_join_now_button":11,"page_schema":6,"global_page_blocks":11,"overlay_color":8067,"rectangle_image":23700,"square_image":23701,"mobile_background_image":23702,"what_to_bring_to_class":23703,"show_learn_more_button":11},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002Frecoverypilates1.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002FVirgin-Active-Reformer-Pilates-REcovery-1.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002FVirgin-Active-Reformer-Pilates-REcovery-1-1.jpg",[23704,23705,23706],{"ID":17453,"post_author":623,"post_date":17454,"post_date_gmt":17454,"post_content":6,"post_title":17455,"post_excerpt":6,"post_status":7938,"comment_status":7939,"ping_status":7939,"post_password":6,"post_name":17456,"to_ping":6,"pinged":6,"post_modified":17454,"post_modified_gmt":17454,"post_content_filtered":6,"post_parent":7785,"guid":17457,"menu_order":7785,"post_type":17451,"post_mime_type":6,"comment_count":619,"filter":7944},{"ID":19478,"post_author":623,"post_date":17454,"post_date_gmt":17454,"post_content":6,"post_title":19479,"post_excerpt":6,"post_status":7938,"comment_status":7939,"ping_status":7939,"post_password":6,"post_name":19480,"to_ping":6,"pinged":6,"post_modified":17454,"post_modified_gmt":17454,"post_content_filtered":6,"post_parent":7785,"guid":19481,"menu_order":7785,"post_type":17451,"post_mime_type":6,"comment_count":619,"filter":7944},{"ID":17445,"post_author":626,"post_date":17446,"post_date_gmt":17446,"post_content":6,"post_title":17447,"post_excerpt":6,"post_status":7938,"comment_status":7939,"ping_status":7939,"post_password":6,"post_name":17448,"to_ping":6,"pinged":6,"post_modified":17449,"post_modified_gmt":17449,"post_content_filtered":6,"post_parent":7785,"guid":17450,"menu_order":7785,"post_type":17451,"post_mime_type":6,"comment_count":619,"filter":7944},"\u003C!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>Reformer Align Archives | Virgin Active South Africa\u003C\u002Ftitle>\n\u003Cmeta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \u002F>\n\u003Clink rel=\"canonical\" href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fclass_type\u002Freformer-pilates\u002Falign\u002F\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"Reformer Align Archives | Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"og:description\" content=\"Building on the foundations to achieve a harmonious balance between mind and body. Expect purposeful sequences that challenge both your physical and mental focus.\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fclass_type\u002Freformer-pilates\u002Falign\u002F\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"CollectionPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Freformer-pilates\\\u002Falign\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Freformer-pilates\\\u002Falign\\\u002F\",\"name\":\"Reformer Align Archives | Virgin Active South Africa\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Freformer-pilates\\\u002Falign\\\u002F#breadcrumb\"},\"inLanguage\":\"en-US\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Freformer-pilates\\\u002Falign\\\u002F#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Reformer Pilates\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Freformer-pilates\\\u002F\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Reformer Align\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":23709,"robots":23710,"canonical":23695,"og_locale":8082,"og_type":8083,"og_title":23709,"og_description":23711,"og_url":23695,"og_site_name":8084,"twitter_card":8085,"twitter_site":8086,"schema":23712},"Reformer Align Archives | Virgin Active South Africa",{"index":8076,"follow":8077,"max-snippet":8078,"max-image-preview":8079,"max-video-preview":8080},"Building on the foundations to achieve a harmonious balance between mind and body. Expect purposeful sequences that challenge both your physical and mental focus.",{"@context":8088,"@graph":23713},[23714,23718,23723,23729],{"@type":8091,"@id":23695,"url":23695,"name":23709,"isPartOf":23715,"breadcrumb":23716,"inLanguage":8096},{"@id":8093},{"@id":23717},"https:\u002F\u002Fwww.virginactive.co.za\u002Fclass_type\u002Freformer-pilates\u002Falign\u002F#breadcrumb",{"@type":8098,"@id":23717,"itemListElement":23719},[23720,23721,23722],{"@type":8101,"position":8102,"name":8103,"item":8104},{"@type":8101,"position":7995,"name":231,"item":17243},{"@type":8101,"position":8154,"name":23696},{"@type":8107,"@id":8093,"url":8104,"name":8108,"description":8109,"publisher":23724,"potentialAction":23725,"inLanguage":8096},{"@id":8111},[23726],{"@type":8114,"target":23727,"query-input":23728},{"@type":8116,"urlTemplate":8117},{"@type":8119,"valueRequired":609,"valueName":8120},{"@type":8122,"@id":8111,"name":8108,"url":8104,"logo":23730,"image":23731,"sameAs":23732},{"@type":8124,"inLanguage":8096,"@id":8125,"url":8126,"contentUrl":8126,"width":8127,"height":8128,"caption":8108},{"@id":8125},[548,8131,545,8132],{"self":23734,"collection":23739,"about":23741,"up":23743,"acf:post":23745,"wp:post_type":23749,"curies":23752},[23735],{"href":23736,"targetHints":23737},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fclass_type\u002F117",{"allow":23738},[8139],[23740],{"href":8142},[23742],{"href":8145},[23744],{"embeddable":609,"href":17267},[23746,23747,23748],{"embeddable":609,"href":17503},{"embeddable":609,"href":19526},{"embeddable":609,"href":17501},[23750],{"href":23751},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fclasses?class_type=117",[23753],{"name":8151,"href":8152,"templated":609},{"up":23755,"acf:post":23888},[23756],{"id":17226,"link":17243,"name":231,"slug":13187,"taxonomy":7789,"acf":23757,"yoast_head":17463,"yoast_head_json":23850,"_links":23871},{"page_nav_settings":7792,"nav_to_show":7793,"logo_to_show":7794,"hide_join_now_button":11,"page_schema":17277,"global_page_blocks":23758,"overlay_color":8067,"rectangle_image":17440,"square_image":17441,"mobile_background_image":17442,"what_to_bring_to_class":23846,"show_learn_more_button":11},[23759,23765,23771,23784,23820,23821,23822,23823,23829,23836,23837,23838,23840,23842,23843,23845],{"acf_fc_layout":7798,"use_from_post":11,"sub_title":17280,"title":17281,"content":17282,"buttons":23760,"link":6,"description":6,"desktop_image":11,"mobile_image":11,"vimeo_video_id":13209,"section_id":6,"section_visibility":609,"top_margin":7815,"bottom_margin":7816,"top_padding":7817,"bottom_padding":7818},[23761,23763],{"button":23762,"mobile_button_label":16570,"button_text_color":7806,"button_background_color":7807,"button_icon":11,"device_visibility":7808},{"title":16570,"url":16571,"target":6},{"button":23764,"mobile_button_label":7811,"button_text_color":7806,"button_background_color":7813,"button_icon":11,"device_visibility":7808},{"title":7811,"url":227,"target":6},{"acf_fc_layout":7820,"section_id":6,"section_visibility":609,"title":6,"description":17289,"ways_to_earn":23766,"sub_title":6,"buttons":11},[23767,23768,23769,23770],{"icon":7824,"title":7825,"detail":7826},{"icon":7828,"title":17293,"detail":7830},{"icon":7832,"title":17295,"detail":17296},{"icon":7836,"title":17298,"detail":7838},{"acf_fc_layout":7840,"title_style":11,"title":17300,"large_intro":17301,"small_intro":17302,"list_heading_type":11,"list_heading":17303,"list_item_type":11,"list_items":23772,"list_number_of_columns":623,"big_image":23777,"small_image":23779,"buttons":23781,"top_margin":7976,"bottom_margin":7889,"top_padding":7817,"bottom_padding":7818,"section_id":6,"section_visibility":609},[23773,23774,23775,23776],{"list":17306},{"list":17308},{"list":17310},{"list":17312},{"ID":17314,"id":17314,"title":17315,"filename":17316,"filesize":17317,"url":17318,"link":17319,"alt":17315,"author":628,"description":17315,"caption":17315,"name":17320,"status":7862,"uploaded_to":7785,"date":17321,"modified":17321,"menu_order":7785,"mime_type":7864,"type":7865,"subtype":7866,"icon":7867,"width":16639,"height":16639,"sizes":23778},{"thumbnail":17323,"thumbnail-width":7871,"thumbnail-height":7871,"medium":17324,"medium-width":7873,"medium-height":7873,"medium_large":17325,"medium_large-width":7875,"medium_large-height":7875,"large":17318,"large-width":16639,"large-height":16639,"1536x1536":17318,"1536x1536-width":16639,"1536x1536-height":16639,"2048x2048":17318,"2048x2048-width":16639,"2048x2048-height":16639},{"ID":17327,"id":17327,"title":17315,"filename":17328,"filesize":17329,"url":17330,"link":17331,"alt":17315,"author":628,"description":17315,"caption":17315,"name":17332,"status":7862,"uploaded_to":7785,"date":17333,"modified":17333,"menu_order":7785,"mime_type":7864,"type":7865,"subtype":7866,"icon":7867,"width":16639,"height":16639,"sizes":23780},{"thumbnail":17335,"thumbnail-width":7871,"thumbnail-height":7871,"medium":17336,"medium-width":7873,"medium-height":7873,"medium_large":17337,"medium_large-width":7875,"medium_large-height":7875,"large":17330,"large-width":16639,"large-height":16639,"1536x1536":17330,"1536x1536-width":16639,"1536x1536-height":16639,"2048x2048":17330,"2048x2048-width":16639,"2048x2048-height":16639},[23782],{"button":23783,"mobile_button_label":16661,"button_text_color":8059,"button_background_color":8060,"button_icon":11,"device_visibility":7808},{"title":17341,"url":7812,"target":6},{"acf_fc_layout":16663,"horizontal_list_copy":11,"horizontal_list":23785,"section_id":6,"section_visibility":609},[23786,23801,23808,23815],{"title":7738,"description":16666,"global_page_blocks":23787},[23788],{"acf_fc_layout":7820,"section_id":6,"section_visibility":609,"title":17347,"description":17348,"ways_to_earn":23789,"sub_title":6,"buttons":11},[23790,23791,23792,23793,23794,23795,23796,23797,23798,23799,23800],{"icon":17351,"title":16674,"detail":16675},{"icon":17351,"title":16703,"detail":16675},{"icon":17351,"title":16713,"detail":16675},{"icon":17351,"title":16709,"detail":16675},{"icon":17351,"title":16719,"detail":16675},{"icon":17351,"title":16743,"detail":16737},{"icon":17351,"title":17358,"detail":16737},{"icon":17351,"title":16741,"detail":16737},{"icon":17351,"title":17361,"detail":16737},{"icon":17351,"title":16759,"detail":3737},{"icon":17351,"title":16778,"detail":4060},{"title":7773,"description":16788,"global_page_blocks":23802},[23803],{"acf_fc_layout":7820,"section_id":6,"section_visibility":609,"title":17367,"description":17368,"ways_to_earn":23804,"sub_title":6,"buttons":11},[23805,23806,23807],{"icon":17351,"title":17371,"detail":14930},{"icon":17351,"title":17373,"detail":14930},{"icon":17351,"title":16829,"detail":5343},{"title":7743,"description":16841,"global_page_blocks":23809},[23810],{"acf_fc_layout":7820,"section_id":6,"section_visibility":609,"title":17378,"description":17379,"ways_to_earn":23811,"sub_title":6,"buttons":11},[23812,23813,23814],{"icon":17351,"title":16845,"detail":16841},{"icon":17351,"title":16851,"detail":16841},{"icon":17351,"title":17384,"detail":16841},{"title":7733,"description":16886,"global_page_blocks":23816},[23817],{"acf_fc_layout":7820,"section_id":6,"section_visibility":609,"title":17388,"description":17389,"ways_to_earn":23818,"sub_title":6,"buttons":11},[23819],{"icon":17351,"title":16888,"detail":16886},{"acf_fc_layout":15438,"use_from_post":16912,"width":15440,"theme":15441,"image":11,"title":6,"description":6,"buttons":11},{"acf_fc_layout":7979,"desktop_height":2029,"mobile_height":4010},{"acf_fc_layout":7897,"carousel_type":7898,"small_title":7899,"class_parent":17226,"manual_carousel":11,"section_id":6,"section_visibility":609},{"acf_fc_layout":7910,"title":17396,"sub_title":6,"faq":23824,"section_id":6,"section_visibility":609},[23825,23826,23827,23828],{"question":17399,"answer":17400},{"question":17402,"answer":17403},{"question":17405,"answer":17406},{"question":17408,"answer":17409},{"acf_fc_layout":7929,"title":8250,"sub_title":7931,"show_all_testimonials":11,"specific_testimonials":23830,"top_margin":7976,"bottom_margin":7977,"top_padding":7817,"bottom_padding":7818,"section_id":6,"section_visibility":609},[23831,23832,23833,23834,23835],{"ID":12777,"post_author":13285,"post_date":17413,"post_date_gmt":17413,"post_content":12795,"post_title":12785,"post_excerpt":6,"post_status":7938,"comment_status":7939,"ping_status":7939,"post_password":6,"post_name":12782,"to_ping":6,"pinged":6,"post_modified":17414,"post_modified_gmt":17414,"post_content_filtered":6,"post_parent":7785,"guid":12780,"menu_order":7785,"post_type":7943,"post_mime_type":6,"comment_count":619,"filter":7944},{"ID":12715,"post_author":13285,"post_date":17416,"post_date_gmt":17416,"post_content":12733,"post_title":12723,"post_excerpt":6,"post_status":7938,"comment_status":7939,"ping_status":7939,"post_password":6,"post_name":12720,"to_ping":6,"pinged":6,"post_modified":17417,"post_modified_gmt":17417,"post_content_filtered":6,"post_parent":7785,"guid":12718,"menu_order":7785,"post_type":7943,"post_mime_type":6,"comment_count":619,"filter":7944},{"ID":12653,"post_author":13285,"post_date":17419,"post_date_gmt":17419,"post_content":12671,"post_title":12661,"post_excerpt":6,"post_status":7938,"comment_status":7939,"ping_status":7939,"post_password":6,"post_name":12658,"to_ping":6,"pinged":6,"post_modified":17420,"post_modified_gmt":17420,"post_content_filtered":6,"post_parent":7785,"guid":12656,"menu_order":7785,"post_type":7943,"post_mime_type":6,"comment_count":619,"filter":7944},{"ID":12591,"post_author":13285,"post_date":17422,"post_date_gmt":17422,"post_content":12609,"post_title":12599,"post_excerpt":6,"post_status":7938,"comment_status":7939,"ping_status":7939,"post_password":6,"post_name":12596,"to_ping":6,"pinged":6,"post_modified":17423,"post_modified_gmt":17423,"post_content_filtered":6,"post_parent":7785,"guid":12594,"menu_order":7785,"post_type":7943,"post_mime_type":6,"comment_count":619,"filter":7944},{"ID":12529,"post_author":13285,"post_date":17425,"post_date_gmt":17425,"post_content":12547,"post_title":12537,"post_excerpt":6,"post_status":7938,"comment_status":7939,"ping_status":7939,"post_password":6,"post_name":12534,"to_ping":6,"pinged":6,"post_modified":17426,"post_modified_gmt":17426,"post_content_filtered":6,"post_parent":7785,"guid":12532,"menu_order":7785,"post_type":7943,"post_mime_type":6,"comment_count":619,"filter":7944},{"acf_fc_layout":7979,"desktop_height":2029,"mobile_height":4010},{"acf_fc_layout":7981,"sub_title":7982,"title":7983,"content":7984,"hubspot_form_id":6,"section_id":7985,"section_visibility":609},{"acf_fc_layout":7987,"client_note":6,"formidable_forms_list":23839,"page_name":6,"online_join_progress":6,"lms_lead_category":7989,"lead_type":6,"is_guest_pass_form":609,"campaign_id":7990,"section_id":6,"section_visibility":609,"show_floating_button":11,"floating_button_title":6,"utm_source":6,"utm_campaign":6,"utm_medium":6},{"value":7544,"label":7989},{"acf_fc_layout":7992,"small_title":6,"big_title":7993,"class_types":23841},[8297,16508],{"acf_fc_layout":7998,"icon":11,"sub_title":7999,"title":8000,"content":16957,"darker_content":11,"buttons":11,"top_margin":8001,"bottom_margin":7977,"top_padding":7817,"bottom_padding":7818,"section_id":6,"section_visibility":609},{"acf_fc_layout":8003,"related_post_category":23844,"top_margin":7816,"bottom_margin":8010,"top_padding":7817,"bottom_padding":7818,"section_id":6,"section_visibility":609},{"term_id":17436,"name":17437,"slug":17438,"term_group":7785,"term_taxonomy_id":17436,"taxonomy":8008,"description":6,"parent":7785,"count":15017,"filter":7944,"term_order":619},{"acf_fc_layout":8012,"use_from_post":8013,"visible_in_anchor_bar":11,"title":6,"description":6,"desktop_image":11,"mobile_image":11,"overlay_colour":6,"buttons":11,"theme":8066,"section_id":6,"section_visibility":609},[23847,23848,23849],{"ID":17445,"post_author":626,"post_date":17446,"post_date_gmt":17446,"post_content":6,"post_title":17447,"post_excerpt":6,"post_status":7938,"comment_status":7939,"ping_status":7939,"post_password":6,"post_name":17448,"to_ping":6,"pinged":6,"post_modified":17449,"post_modified_gmt":17449,"post_content_filtered":6,"post_parent":7785,"guid":17450,"menu_order":7785,"post_type":17451,"post_mime_type":6,"comment_count":619,"filter":7944},{"ID":17453,"post_author":623,"post_date":17454,"post_date_gmt":17454,"post_content":6,"post_title":17455,"post_excerpt":6,"post_status":7938,"comment_status":7939,"ping_status":7939,"post_password":6,"post_name":17456,"to_ping":6,"pinged":6,"post_modified":17454,"post_modified_gmt":17454,"post_content_filtered":6,"post_parent":7785,"guid":17457,"menu_order":7785,"post_type":17451,"post_mime_type":6,"comment_count":619,"filter":7944},{"ID":17459,"post_author":623,"post_date":17454,"post_date_gmt":17454,"post_content":6,"post_title":17460,"post_excerpt":6,"post_status":7938,"comment_status":7939,"ping_status":7939,"post_password":6,"post_name":17461,"to_ping":6,"pinged":6,"post_modified":17454,"post_modified_gmt":17454,"post_content_filtered":6,"post_parent":7785,"guid":17462,"menu_order":7785,"post_type":17451,"post_mime_type":6,"comment_count":619,"filter":7944},{"title":17465,"description":17466,"robots":23851,"canonical":304,"og_locale":8082,"og_type":8083,"og_title":17465,"og_description":17466,"og_url":304,"og_site_name":8084,"twitter_card":8085,"twitter_site":8086,"schema":23852},{"index":8076,"follow":8077,"max-snippet":8078,"max-image-preview":8079,"max-video-preview":8080},{"@context":8088,"@graph":23853},[23854,23857,23861,23867],{"@type":8091,"@id":17243,"url":304,"name":17465,"isPartOf":23855,"description":17466,"breadcrumb":23856,"inLanguage":8096},{"@id":8093},{"@id":17473},{"@type":8098,"@id":17473,"itemListElement":23858},[23859,23860],{"@type":8101,"position":8102,"name":8103,"item":8104},{"@type":8101,"position":7995,"name":231},{"@type":8107,"@id":8093,"url":8104,"name":8108,"description":8109,"publisher":23862,"potentialAction":23863,"inLanguage":8096},{"@id":8111},[23864],{"@type":8114,"target":23865,"query-input":23866},{"@type":8116,"urlTemplate":8117},{"@type":8119,"valueRequired":609,"valueName":8120},{"@type":8122,"@id":8111,"name":8108,"url":8104,"logo":23868,"image":23869,"sameAs":23870},{"@type":8124,"inLanguage":8096,"@id":8125,"url":8126,"contentUrl":8126,"width":8127,"height":8128,"caption":8108},{"@id":8125},[548,8131,545,8132],{"self":23872,"collection":23876,"about":23878,"acf:post":23880,"wp:post_type":23884,"curies":23886},[23873],{"href":17267,"targetHints":23874},{"allow":23875},[8139],[23877],{"href":8142},[23879],{"href":8145},[23881,23882,23883],{"embeddable":609,"href":17499},{"embeddable":609,"href":17501},{"embeddable":609,"href":17503},[23885],{"href":17506},[23887],{"name":8151,"href":8152,"templated":609},[23889,23938,23979],{"id":17445,"date":23890,"slug":17448,"type":17451,"link":23891,"title":23892,"featured_media":7785,"yoast_head":23893,"yoast_head_json":23894,"acf":23923,"_links":23924},"2023-03-20T06:14:53","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Fworkout-equipment\u002Fsomething-warm-and-your-mat-if-you-would-prefer-to-use-your-own\u002F",{"rendered":17447},"\u003C!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>Grip socks | Virgin Active South Africa\u003C\u002Ftitle>\n\u003Cmeta name=\"robots\" content=\"noindex, follow\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"Grip socks | Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Fworkout-equipment\u002Fsomething-warm-and-your-mat-if-you-would-prefer-to-use-your-own\u002F\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"article:publisher\" content=\"https:\u002F\u002Fwww.facebook.com\u002FVirginActiveSA\u002F\" \u002F>\n\u003Cmeta property=\"article:modified_time\" content=\"2024-07-22T12:49:09+00:00\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Fworkout-equipment\\\u002Fsomething-warm-and-your-mat-if-you-would-prefer-to-use-your-own\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Fworkout-equipment\\\u002Fsomething-warm-and-your-mat-if-you-would-prefer-to-use-your-own\\\u002F\",\"name\":\"Grip socks | Virgin Active South Africa\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"datePublished\":\"2023-03-20T06:14:53+00:00\",\"dateModified\":\"2024-07-22T12:49:09+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Fworkout-equipment\\\u002Fsomething-warm-and-your-mat-if-you-would-prefer-to-use-your-own\\\u002F#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Fworkout-equipment\\\u002Fsomething-warm-and-your-mat-if-you-would-prefer-to-use-your-own\\\u002F\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Fworkout-equipment\\\u002Fsomething-warm-and-your-mat-if-you-would-prefer-to-use-your-own\\\u002F#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Workout Equipment\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Fworkout-equipment\\\u002F\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Grip socks\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":23895,"robots":23896,"og_locale":8082,"og_type":8083,"og_title":23895,"og_url":23891,"og_site_name":8084,"article_publisher":548,"article_modified_time":23897,"twitter_card":8085,"twitter_site":8086,"schema":23898},"Grip socks | Virgin Active South Africa",{"index":8440,"follow":8077},"2024-07-22T12:49:09+00:00",{"@context":8088,"@graph":23899},[23900,23908,23913,23919],{"@type":8445,"@id":23891,"url":23891,"name":23895,"isPartOf":23901,"datePublished":23902,"dateModified":23897,"breadcrumb":23903,"inLanguage":8096,"potentialAction":23905},{"@id":8093},"2023-03-20T06:14:53+00:00",{"@id":23904},"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Fworkout-equipment\u002Fsomething-warm-and-your-mat-if-you-would-prefer-to-use-your-own\u002F#breadcrumb",[23906],{"@type":8452,"target":23907},[23891],{"@type":8098,"@id":23904,"itemListElement":23909},[23910,23911,23912],{"@type":8101,"position":8102,"name":8103,"item":8104},{"@type":8101,"position":7995,"name":17873,"item":17874},{"@type":8101,"position":8154,"name":17447},{"@type":8107,"@id":8093,"url":8104,"name":8108,"description":8109,"publisher":23914,"potentialAction":23915,"inLanguage":8096},{"@id":8111},[23916],{"@type":8114,"target":23917,"query-input":23918},{"@type":8116,"urlTemplate":8117},{"@type":8119,"valueRequired":609,"valueName":8120},{"@type":8122,"@id":8111,"name":8108,"url":8104,"logo":23920,"image":23921,"sameAs":23922},{"@type":8124,"inLanguage":8096,"@id":8125,"url":8126,"contentUrl":8126,"width":8127,"height":8128,"caption":8108},{"@id":8125},[548,8131,545,8132],[],{"self":23925,"collection":23929,"about":23931,"wp:attachment":23933,"curies":23936},[23926],{"href":17503,"targetHints":23927},{"allow":23928},[8139],[23930],{"href":17894},[23932],{"href":17897},[23934],{"href":23935},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fmedia?parent=3598",[23937],{"name":8151,"href":8152,"templated":609},{"id":19478,"date":17852,"slug":19480,"type":17451,"link":19715,"title":23939,"featured_media":7785,"yoast_head":19717,"yoast_head_json":23940,"acf":23965,"_links":23966},{"rendered":19479},{"title":19719,"robots":23941,"og_locale":8082,"og_type":8083,"og_title":19719,"og_url":19715,"og_site_name":8084,"article_publisher":548,"twitter_card":8085,"twitter_site":8086,"schema":23942},{"index":8440,"follow":8077},{"@context":8088,"@graph":23943},[23944,23950,23955,23961],{"@type":8445,"@id":19715,"url":19715,"name":19719,"isPartOf":23945,"datePublished":17863,"breadcrumb":23946,"inLanguage":8096,"potentialAction":23947},{"@id":8093},{"@id":19726},[23948],{"@type":8452,"target":23949},[19715],{"@type":8098,"@id":19726,"itemListElement":23951},[23952,23953,23954],{"@type":8101,"position":8102,"name":8103,"item":8104},{"@type":8101,"position":7995,"name":17873,"item":17874},{"@type":8101,"position":8154,"name":19479},{"@type":8107,"@id":8093,"url":8104,"name":8108,"description":8109,"publisher":23956,"potentialAction":23957,"inLanguage":8096},{"@id":8111},[23958],{"@type":8114,"target":23959,"query-input":23960},{"@type":8116,"urlTemplate":8117},{"@type":8119,"valueRequired":609,"valueName":8120},{"@type":8122,"@id":8111,"name":8108,"url":8104,"logo":23962,"image":23963,"sameAs":23964},{"@type":8124,"inLanguage":8096,"@id":8125,"url":8126,"contentUrl":8126,"width":8127,"height":8128,"caption":8108},{"@id":8125},[548,8131,545,8132],[],{"self":23967,"collection":23971,"about":23973,"wp:attachment":23975,"curies":23977},[23968],{"href":19526,"targetHints":23969},{"allow":23970},[8139],[23972],{"href":17894},[23974],{"href":17897},[23976],{"href":19757},[23978],{"name":8151,"href":8152,"templated":609},{"id":17453,"date":17852,"slug":17456,"type":17451,"link":17853,"title":23980,"featured_media":7785,"yoast_head":17855,"yoast_head_json":23981,"acf":24006,"_links":24007},{"rendered":17455},{"title":17857,"robots":23982,"og_locale":8082,"og_type":8083,"og_title":17857,"og_url":17853,"og_site_name":8084,"article_publisher":548,"twitter_card":8085,"twitter_site":8086,"schema":23983},{"index":8440,"follow":8077},{"@context":8088,"@graph":23984},[23985,23991,23996,24002],{"@type":8445,"@id":17853,"url":17853,"name":17857,"isPartOf":23986,"datePublished":17863,"breadcrumb":23987,"inLanguage":8096,"potentialAction":23988},{"@id":8093},{"@id":17865},[23989],{"@type":8452,"target":23990},[17853],{"@type":8098,"@id":17865,"itemListElement":23992},[23993,23994,23995],{"@type":8101,"position":8102,"name":8103,"item":8104},{"@type":8101,"position":7995,"name":17873,"item":17874},{"@type":8101,"position":8154,"name":17455},{"@type":8107,"@id":8093,"url":8104,"name":8108,"description":8109,"publisher":23997,"potentialAction":23998,"inLanguage":8096},{"@id":8111},[23999],{"@type":8114,"target":24000,"query-input":24001},{"@type":8116,"urlTemplate":8117},{"@type":8119,"valueRequired":609,"valueName":8120},{"@type":8122,"@id":8111,"name":8108,"url":8104,"logo":24003,"image":24004,"sameAs":24005},{"@type":8124,"inLanguage":8096,"@id":8125,"url":8126,"contentUrl":8126,"width":8127,"height":8128,"caption":8108},{"@id":8125},[548,8131,545,8132],[],{"self":24008,"collection":24012,"about":24014,"wp:attachment":24016,"curies":24018},[24009],{"href":17501,"targetHints":24010},{"allow":24011},[8139],[24013],{"href":17894},[24015],{"href":17897},[24017],{"href":17900},[24019],{"name":8151,"href":8152,"templated":609},{"id":24021,"count":7785,"description":24022,"link":24023,"name":24024,"slug":24025,"taxonomy":7789,"parent":17226,"meta":24026,"acf":24027,"yoast_head":24035,"yoast_head_json":24036,"_links":24061,"_embedded":24082},116,"Designed to familiarise newcomers with the Reformer bed and the core principles of Pilates. The aim is to build foundational strength, confidence and familiarity with basics Pilates movements and progress from there.\r\n","https:\u002F\u002Fwww.virginactive.co.za\u002Fclass_type\u002Freformer-pilates\u002Ffoundations\u002F","Reformer Foundations","foundations",[],{"page_nav_settings":7792,"nav_to_show":7793,"logo_to_show":7794,"hide_join_now_button":11,"page_schema":6,"global_page_blocks":11,"overlay_color":16511,"rectangle_image":24028,"square_image":24029,"mobile_background_image":24030,"what_to_bring_to_class":24031,"show_learn_more_button":11},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002FVirgin-Active-Reformer-Pilates-Foundations.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002FVirgin-Active-Reformer-Pilates-Foundations-square.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002FVirgin-Active-Reformer-Pilates-blur-Foundations-square.jpg",[24032,24033,24034],{"ID":17445,"post_author":626,"post_date":17446,"post_date_gmt":17446,"post_content":6,"post_title":17447,"post_excerpt":6,"post_status":7938,"comment_status":7939,"ping_status":7939,"post_password":6,"post_name":17448,"to_ping":6,"pinged":6,"post_modified":17449,"post_modified_gmt":17449,"post_content_filtered":6,"post_parent":7785,"guid":17450,"menu_order":7785,"post_type":17451,"post_mime_type":6,"comment_count":619,"filter":7944},{"ID":17453,"post_author":623,"post_date":17454,"post_date_gmt":17454,"post_content":6,"post_title":17455,"post_excerpt":6,"post_status":7938,"comment_status":7939,"ping_status":7939,"post_password":6,"post_name":17456,"to_ping":6,"pinged":6,"post_modified":17454,"post_modified_gmt":17454,"post_content_filtered":6,"post_parent":7785,"guid":17457,"menu_order":7785,"post_type":17451,"post_mime_type":6,"comment_count":619,"filter":7944},{"ID":17459,"post_author":623,"post_date":17454,"post_date_gmt":17454,"post_content":6,"post_title":17460,"post_excerpt":6,"post_status":7938,"comment_status":7939,"ping_status":7939,"post_password":6,"post_name":17461,"to_ping":6,"pinged":6,"post_modified":17454,"post_modified_gmt":17454,"post_content_filtered":6,"post_parent":7785,"guid":17462,"menu_order":7785,"post_type":17451,"post_mime_type":6,"comment_count":619,"filter":7944},"\u003C!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>Reformer Foundations Archives | Virgin Active South Africa\u003C\u002Ftitle>\n\u003Cmeta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \u002F>\n\u003Clink rel=\"canonical\" href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fclass_type\u002Freformer-pilates\u002Ffoundations\u002F\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"Reformer Foundations Archives | Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"og:description\" content=\"Designed to familiarise newcomers with the Reformer bed and the core principles of Pilates. The aim is to build foundational strength, confidence and familiarity with basics Pilates movements and progress from there.\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fclass_type\u002Freformer-pilates\u002Ffoundations\u002F\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"CollectionPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Freformer-pilates\\\u002Ffoundations\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Freformer-pilates\\\u002Ffoundations\\\u002F\",\"name\":\"Reformer Foundations Archives | Virgin Active South Africa\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Freformer-pilates\\\u002Ffoundations\\\u002F#breadcrumb\"},\"inLanguage\":\"en-US\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Freformer-pilates\\\u002Ffoundations\\\u002F#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Reformer Pilates\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Freformer-pilates\\\u002F\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Reformer Foundations\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":24037,"robots":24038,"canonical":24023,"og_locale":8082,"og_type":8083,"og_title":24037,"og_description":24039,"og_url":24023,"og_site_name":8084,"twitter_card":8085,"twitter_site":8086,"schema":24040},"Reformer Foundations Archives | Virgin Active South Africa",{"index":8076,"follow":8077,"max-snippet":8078,"max-image-preview":8079,"max-video-preview":8080},"Designed to familiarise newcomers with the Reformer bed and the core principles of Pilates. The aim is to build foundational strength, confidence and familiarity with basics Pilates movements and progress from there.",{"@context":8088,"@graph":24041},[24042,24046,24051,24057],{"@type":8091,"@id":24023,"url":24023,"name":24037,"isPartOf":24043,"breadcrumb":24044,"inLanguage":8096},{"@id":8093},{"@id":24045},"https:\u002F\u002Fwww.virginactive.co.za\u002Fclass_type\u002Freformer-pilates\u002Ffoundations\u002F#breadcrumb",{"@type":8098,"@id":24045,"itemListElement":24047},[24048,24049,24050],{"@type":8101,"position":8102,"name":8103,"item":8104},{"@type":8101,"position":7995,"name":231,"item":17243},{"@type":8101,"position":8154,"name":24024},{"@type":8107,"@id":8093,"url":8104,"name":8108,"description":8109,"publisher":24052,"potentialAction":24053,"inLanguage":8096},{"@id":8111},[24054],{"@type":8114,"target":24055,"query-input":24056},{"@type":8116,"urlTemplate":8117},{"@type":8119,"valueRequired":609,"valueName":8120},{"@type":8122,"@id":8111,"name":8108,"url":8104,"logo":24058,"image":24059,"sameAs":24060},{"@type":8124,"inLanguage":8096,"@id":8125,"url":8126,"contentUrl":8126,"width":8127,"height":8128,"caption":8108},{"@id":8125},[548,8131,545,8132],{"self":24062,"collection":24067,"about":24069,"up":24071,"acf:post":24073,"wp:post_type":24077,"curies":24080},[24063],{"href":24064,"targetHints":24065},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fclass_type\u002F116",{"allow":24066},[8139],[24068],{"href":8142},[24070],{"href":8145},[24072],{"embeddable":609,"href":17267},[24074,24075,24076],{"embeddable":609,"href":17499},{"embeddable":609,"href":17501},{"embeddable":609,"href":17503},[24078],{"href":24079},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fclasses?class_type=116",[24081],{"name":8151,"href":8152,"templated":609},{"up":24083,"acf:post":24216},[24084],{"id":17226,"link":17243,"name":231,"slug":13187,"taxonomy":7789,"acf":24085,"yoast_head":17463,"yoast_head_json":24178,"_links":24199},{"page_nav_settings":7792,"nav_to_show":7793,"logo_to_show":7794,"hide_join_now_button":11,"page_schema":17277,"global_page_blocks":24086,"overlay_color":8067,"rectangle_image":17440,"square_image":17441,"mobile_background_image":17442,"what_to_bring_to_class":24174,"show_learn_more_button":11},[24087,24093,24099,24112,24148,24149,24150,24151,24157,24164,24165,24166,24168,24170,24171,24173],{"acf_fc_layout":7798,"use_from_post":11,"sub_title":17280,"title":17281,"content":17282,"buttons":24088,"link":6,"description":6,"desktop_image":11,"mobile_image":11,"vimeo_video_id":13209,"section_id":6,"section_visibility":609,"top_margin":7815,"bottom_margin":7816,"top_padding":7817,"bottom_padding":7818},[24089,24091],{"button":24090,"mobile_button_label":16570,"button_text_color":7806,"button_background_color":7807,"button_icon":11,"device_visibility":7808},{"title":16570,"url":16571,"target":6},{"button":24092,"mobile_button_label":7811,"button_text_color":7806,"button_background_color":7813,"button_icon":11,"device_visibility":7808},{"title":7811,"url":227,"target":6},{"acf_fc_layout":7820,"section_id":6,"section_visibility":609,"title":6,"description":17289,"ways_to_earn":24094,"sub_title":6,"buttons":11},[24095,24096,24097,24098],{"icon":7824,"title":7825,"detail":7826},{"icon":7828,"title":17293,"detail":7830},{"icon":7832,"title":17295,"detail":17296},{"icon":7836,"title":17298,"detail":7838},{"acf_fc_layout":7840,"title_style":11,"title":17300,"large_intro":17301,"small_intro":17302,"list_heading_type":11,"list_heading":17303,"list_item_type":11,"list_items":24100,"list_number_of_columns":623,"big_image":24105,"small_image":24107,"buttons":24109,"top_margin":7976,"bottom_margin":7889,"top_padding":7817,"bottom_padding":7818,"section_id":6,"section_visibility":609},[24101,24102,24103,24104],{"list":17306},{"list":17308},{"list":17310},{"list":17312},{"ID":17314,"id":17314,"title":17315,"filename":17316,"filesize":17317,"url":17318,"link":17319,"alt":17315,"author":628,"description":17315,"caption":17315,"name":17320,"status":7862,"uploaded_to":7785,"date":17321,"modified":17321,"menu_order":7785,"mime_type":7864,"type":7865,"subtype":7866,"icon":7867,"width":16639,"height":16639,"sizes":24106},{"thumbnail":17323,"thumbnail-width":7871,"thumbnail-height":7871,"medium":17324,"medium-width":7873,"medium-height":7873,"medium_large":17325,"medium_large-width":7875,"medium_large-height":7875,"large":17318,"large-width":16639,"large-height":16639,"1536x1536":17318,"1536x1536-width":16639,"1536x1536-height":16639,"2048x2048":17318,"2048x2048-width":16639,"2048x2048-height":16639},{"ID":17327,"id":17327,"title":17315,"filename":17328,"filesize":17329,"url":17330,"link":17331,"alt":17315,"author":628,"description":17315,"caption":17315,"name":17332,"status":7862,"uploaded_to":7785,"date":17333,"modified":17333,"menu_order":7785,"mime_type":7864,"type":7865,"subtype":7866,"icon":7867,"width":16639,"height":16639,"sizes":24108},{"thumbnail":17335,"thumbnail-width":7871,"thumbnail-height":7871,"medium":17336,"medium-width":7873,"medium-height":7873,"medium_large":17337,"medium_large-width":7875,"medium_large-height":7875,"large":17330,"large-width":16639,"large-height":16639,"1536x1536":17330,"1536x1536-width":16639,"1536x1536-height":16639,"2048x2048":17330,"2048x2048-width":16639,"2048x2048-height":16639},[24110],{"button":24111,"mobile_button_label":16661,"button_text_color":8059,"button_background_color":8060,"button_icon":11,"device_visibility":7808},{"title":17341,"url":7812,"target":6},{"acf_fc_layout":16663,"horizontal_list_copy":11,"horizontal_list":24113,"section_id":6,"section_visibility":609},[24114,24129,24136,24143],{"title":7738,"description":16666,"global_page_blocks":24115},[24116],{"acf_fc_layout":7820,"section_id":6,"section_visibility":609,"title":17347,"description":17348,"ways_to_earn":24117,"sub_title":6,"buttons":11},[24118,24119,24120,24121,24122,24123,24124,24125,24126,24127,24128],{"icon":17351,"title":16674,"detail":16675},{"icon":17351,"title":16703,"detail":16675},{"icon":17351,"title":16713,"detail":16675},{"icon":17351,"title":16709,"detail":16675},{"icon":17351,"title":16719,"detail":16675},{"icon":17351,"title":16743,"detail":16737},{"icon":17351,"title":17358,"detail":16737},{"icon":17351,"title":16741,"detail":16737},{"icon":17351,"title":17361,"detail":16737},{"icon":17351,"title":16759,"detail":3737},{"icon":17351,"title":16778,"detail":4060},{"title":7773,"description":16788,"global_page_blocks":24130},[24131],{"acf_fc_layout":7820,"section_id":6,"section_visibility":609,"title":17367,"description":17368,"ways_to_earn":24132,"sub_title":6,"buttons":11},[24133,24134,24135],{"icon":17351,"title":17371,"detail":14930},{"icon":17351,"title":17373,"detail":14930},{"icon":17351,"title":16829,"detail":5343},{"title":7743,"description":16841,"global_page_blocks":24137},[24138],{"acf_fc_layout":7820,"section_id":6,"section_visibility":609,"title":17378,"description":17379,"ways_to_earn":24139,"sub_title":6,"buttons":11},[24140,24141,24142],{"icon":17351,"title":16845,"detail":16841},{"icon":17351,"title":16851,"detail":16841},{"icon":17351,"title":17384,"detail":16841},{"title":7733,"description":16886,"global_page_blocks":24144},[24145],{"acf_fc_layout":7820,"section_id":6,"section_visibility":609,"title":17388,"description":17389,"ways_to_earn":24146,"sub_title":6,"buttons":11},[24147],{"icon":17351,"title":16888,"detail":16886},{"acf_fc_layout":15438,"use_from_post":16912,"width":15440,"theme":15441,"image":11,"title":6,"description":6,"buttons":11},{"acf_fc_layout":7979,"desktop_height":2029,"mobile_height":4010},{"acf_fc_layout":7897,"carousel_type":7898,"small_title":7899,"class_parent":17226,"manual_carousel":11,"section_id":6,"section_visibility":609},{"acf_fc_layout":7910,"title":17396,"sub_title":6,"faq":24152,"section_id":6,"section_visibility":609},[24153,24154,24155,24156],{"question":17399,"answer":17400},{"question":17402,"answer":17403},{"question":17405,"answer":17406},{"question":17408,"answer":17409},{"acf_fc_layout":7929,"title":8250,"sub_title":7931,"show_all_testimonials":11,"specific_testimonials":24158,"top_margin":7976,"bottom_margin":7977,"top_padding":7817,"bottom_padding":7818,"section_id":6,"section_visibility":609},[24159,24160,24161,24162,24163],{"ID":12777,"post_author":13285,"post_date":17413,"post_date_gmt":17413,"post_content":12795,"post_title":12785,"post_excerpt":6,"post_status":7938,"comment_status":7939,"ping_status":7939,"post_password":6,"post_name":12782,"to_ping":6,"pinged":6,"post_modified":17414,"post_modified_gmt":17414,"post_content_filtered":6,"post_parent":7785,"guid":12780,"menu_order":7785,"post_type":7943,"post_mime_type":6,"comment_count":619,"filter":7944},{"ID":12715,"post_author":13285,"post_date":17416,"post_date_gmt":17416,"post_content":12733,"post_title":12723,"post_excerpt":6,"post_status":7938,"comment_status":7939,"ping_status":7939,"post_password":6,"post_name":12720,"to_ping":6,"pinged":6,"post_modified":17417,"post_modified_gmt":17417,"post_content_filtered":6,"post_parent":7785,"guid":12718,"menu_order":7785,"post_type":7943,"post_mime_type":6,"comment_count":619,"filter":7944},{"ID":12653,"post_author":13285,"post_date":17419,"post_date_gmt":17419,"post_content":12671,"post_title":12661,"post_excerpt":6,"post_status":7938,"comment_status":7939,"ping_status":7939,"post_password":6,"post_name":12658,"to_ping":6,"pinged":6,"post_modified":17420,"post_modified_gmt":17420,"post_content_filtered":6,"post_parent":7785,"guid":12656,"menu_order":7785,"post_type":7943,"post_mime_type":6,"comment_count":619,"filter":7944},{"ID":12591,"post_author":13285,"post_date":17422,"post_date_gmt":17422,"post_content":12609,"post_title":12599,"post_excerpt":6,"post_status":7938,"comment_status":7939,"ping_status":7939,"post_password":6,"post_name":12596,"to_ping":6,"pinged":6,"post_modified":17423,"post_modified_gmt":17423,"post_content_filtered":6,"post_parent":7785,"guid":12594,"menu_order":7785,"post_type":7943,"post_mime_type":6,"comment_count":619,"filter":7944},{"ID":12529,"post_author":13285,"post_date":17425,"post_date_gmt":17425,"post_content":12547,"post_title":12537,"post_excerpt":6,"post_status":7938,"comment_status":7939,"ping_status":7939,"post_password":6,"post_name":12534,"to_ping":6,"pinged":6,"post_modified":17426,"post_modified_gmt":17426,"post_content_filtered":6,"post_parent":7785,"guid":12532,"menu_order":7785,"post_type":7943,"post_mime_type":6,"comment_count":619,"filter":7944},{"acf_fc_layout":7979,"desktop_height":2029,"mobile_height":4010},{"acf_fc_layout":7981,"sub_title":7982,"title":7983,"content":7984,"hubspot_form_id":6,"section_id":7985,"section_visibility":609},{"acf_fc_layout":7987,"client_note":6,"formidable_forms_list":24167,"page_name":6,"online_join_progress":6,"lms_lead_category":7989,"lead_type":6,"is_guest_pass_form":609,"campaign_id":7990,"section_id":6,"section_visibility":609,"show_floating_button":11,"floating_button_title":6,"utm_source":6,"utm_campaign":6,"utm_medium":6},{"value":7544,"label":7989},{"acf_fc_layout":7992,"small_title":6,"big_title":7993,"class_types":24169},[8297,16508],{"acf_fc_layout":7998,"icon":11,"sub_title":7999,"title":8000,"content":16957,"darker_content":11,"buttons":11,"top_margin":8001,"bottom_margin":7977,"top_padding":7817,"bottom_padding":7818,"section_id":6,"section_visibility":609},{"acf_fc_layout":8003,"related_post_category":24172,"top_margin":7816,"bottom_margin":8010,"top_padding":7817,"bottom_padding":7818,"section_id":6,"section_visibility":609},{"term_id":17436,"name":17437,"slug":17438,"term_group":7785,"term_taxonomy_id":17436,"taxonomy":8008,"description":6,"parent":7785,"count":15017,"filter":7944,"term_order":619},{"acf_fc_layout":8012,"use_from_post":8013,"visible_in_anchor_bar":11,"title":6,"description":6,"desktop_image":11,"mobile_image":11,"overlay_colour":6,"buttons":11,"theme":8066,"section_id":6,"section_visibility":609},[24175,24176,24177],{"ID":17445,"post_author":626,"post_date":17446,"post_date_gmt":17446,"post_content":6,"post_title":17447,"post_excerpt":6,"post_status":7938,"comment_status":7939,"ping_status":7939,"post_password":6,"post_name":17448,"to_ping":6,"pinged":6,"post_modified":17449,"post_modified_gmt":17449,"post_content_filtered":6,"post_parent":7785,"guid":17450,"menu_order":7785,"post_type":17451,"post_mime_type":6,"comment_count":619,"filter":7944},{"ID":17453,"post_author":623,"post_date":17454,"post_date_gmt":17454,"post_content":6,"post_title":17455,"post_excerpt":6,"post_status":7938,"comment_status":7939,"ping_status":7939,"post_password":6,"post_name":17456,"to_ping":6,"pinged":6,"post_modified":17454,"post_modified_gmt":17454,"post_content_filtered":6,"post_parent":7785,"guid":17457,"menu_order":7785,"post_type":17451,"post_mime_type":6,"comment_count":619,"filter":7944},{"ID":17459,"post_author":623,"post_date":17454,"post_date_gmt":17454,"post_content":6,"post_title":17460,"post_excerpt":6,"post_status":7938,"comment_status":7939,"ping_status":7939,"post_password":6,"post_name":17461,"to_ping":6,"pinged":6,"post_modified":17454,"post_modified_gmt":17454,"post_content_filtered":6,"post_parent":7785,"guid":17462,"menu_order":7785,"post_type":17451,"post_mime_type":6,"comment_count":619,"filter":7944},{"title":17465,"description":17466,"robots":24179,"canonical":304,"og_locale":8082,"og_type":8083,"og_title":17465,"og_description":17466,"og_url":304,"og_site_name":8084,"twitter_card":8085,"twitter_site":8086,"schema":24180},{"index":8076,"follow":8077,"max-snippet":8078,"max-image-preview":8079,"max-video-preview":8080},{"@context":8088,"@graph":24181},[24182,24185,24189,24195],{"@type":8091,"@id":17243,"url":304,"name":17465,"isPartOf":24183,"description":17466,"breadcrumb":24184,"inLanguage":8096},{"@id":8093},{"@id":17473},{"@type":8098,"@id":17473,"itemListElement":24186},[24187,24188],{"@type":8101,"position":8102,"name":8103,"item":8104},{"@type":8101,"position":7995,"name":231},{"@type":8107,"@id":8093,"url":8104,"name":8108,"description":8109,"publisher":24190,"potentialAction":24191,"inLanguage":8096},{"@id":8111},[24192],{"@type":8114,"target":24193,"query-input":24194},{"@type":8116,"urlTemplate":8117},{"@type":8119,"valueRequired":609,"valueName":8120},{"@type":8122,"@id":8111,"name":8108,"url":8104,"logo":24196,"image":24197,"sameAs":24198},{"@type":8124,"inLanguage":8096,"@id":8125,"url":8126,"contentUrl":8126,"width":8127,"height":8128,"caption":8108},{"@id":8125},[548,8131,545,8132],{"self":24200,"collection":24204,"about":24206,"acf:post":24208,"wp:post_type":24212,"curies":24214},[24201],{"href":17267,"targetHints":24202},{"allow":24203},[8139],[24205],{"href":8142},[24207],{"href":8145},[24209,24210,24211],{"embeddable":609,"href":17499},{"embeddable":609,"href":17501},{"embeddable":609,"href":17503},[24213],{"href":17506},[24215],{"name":8151,"href":8152,"templated":609},[24217,24258,24299],{"id":17459,"date":17852,"slug":17461,"type":17451,"link":17904,"title":24218,"featured_media":7785,"yoast_head":17906,"yoast_head_json":24219,"acf":24244,"_links":24245},{"rendered":17460},{"title":17908,"robots":24220,"og_locale":8082,"og_type":8083,"og_title":17908,"og_url":17904,"og_site_name":8084,"article_publisher":548,"twitter_card":8085,"twitter_site":8086,"schema":24221},{"index":8440,"follow":8077},{"@context":8088,"@graph":24222},[24223,24229,24234,24240],{"@type":8445,"@id":17904,"url":17904,"name":17908,"isPartOf":24224,"datePublished":17863,"breadcrumb":24225,"inLanguage":8096,"potentialAction":24226},{"@id":8093},{"@id":17915},[24227],{"@type":8452,"target":24228},[17904],{"@type":8098,"@id":17915,"itemListElement":24230},[24231,24232,24233],{"@type":8101,"position":8102,"name":8103,"item":8104},{"@type":8101,"position":7995,"name":17873,"item":17874},{"@type":8101,"position":8154,"name":17460},{"@type":8107,"@id":8093,"url":8104,"name":8108,"description":8109,"publisher":24235,"potentialAction":24236,"inLanguage":8096},{"@id":8111},[24237],{"@type":8114,"target":24238,"query-input":24239},{"@type":8116,"urlTemplate":8117},{"@type":8119,"valueRequired":609,"valueName":8120},{"@type":8122,"@id":8111,"name":8108,"url":8104,"logo":24241,"image":24242,"sameAs":24243},{"@type":8124,"inLanguage":8096,"@id":8125,"url":8126,"contentUrl":8126,"width":8127,"height":8128,"caption":8108},{"@id":8125},[548,8131,545,8132],[],{"self":24246,"collection":24250,"about":24252,"wp:attachment":24254,"curies":24256},[24247],{"href":17499,"targetHints":24248},{"allow":24249},[8139],[24251],{"href":17894},[24253],{"href":17897},[24255],{"href":17946},[24257],{"name":8151,"href":8152,"templated":609},{"id":17453,"date":17852,"slug":17456,"type":17451,"link":17853,"title":24259,"featured_media":7785,"yoast_head":17855,"yoast_head_json":24260,"acf":24285,"_links":24286},{"rendered":17455},{"title":17857,"robots":24261,"og_locale":8082,"og_type":8083,"og_title":17857,"og_url":17853,"og_site_name":8084,"article_publisher":548,"twitter_card":8085,"twitter_site":8086,"schema":24262},{"index":8440,"follow":8077},{"@context":8088,"@graph":24263},[24264,24270,24275,24281],{"@type":8445,"@id":17853,"url":17853,"name":17857,"isPartOf":24265,"datePublished":17863,"breadcrumb":24266,"inLanguage":8096,"potentialAction":24267},{"@id":8093},{"@id":17865},[24268],{"@type":8452,"target":24269},[17853],{"@type":8098,"@id":17865,"itemListElement":24271},[24272,24273,24274],{"@type":8101,"position":8102,"name":8103,"item":8104},{"@type":8101,"position":7995,"name":17873,"item":17874},{"@type":8101,"position":8154,"name":17455},{"@type":8107,"@id":8093,"url":8104,"name":8108,"description":8109,"publisher":24276,"potentialAction":24277,"inLanguage":8096},{"@id":8111},[24278],{"@type":8114,"target":24279,"query-input":24280},{"@type":8116,"urlTemplate":8117},{"@type":8119,"valueRequired":609,"valueName":8120},{"@type":8122,"@id":8111,"name":8108,"url":8104,"logo":24282,"image":24283,"sameAs":24284},{"@type":8124,"inLanguage":8096,"@id":8125,"url":8126,"contentUrl":8126,"width":8127,"height":8128,"caption":8108},{"@id":8125},[548,8131,545,8132],[],{"self":24287,"collection":24291,"about":24293,"wp:attachment":24295,"curies":24297},[24288],{"href":17501,"targetHints":24289},{"allow":24290},[8139],[24292],{"href":17894},[24294],{"href":17897},[24296],{"href":17900},[24298],{"name":8151,"href":8152,"templated":609},{"id":17445,"date":23890,"slug":17448,"type":17451,"link":23891,"title":24300,"featured_media":7785,"yoast_head":23893,"yoast_head_json":24301,"acf":24326,"_links":24327},{"rendered":17447},{"title":23895,"robots":24302,"og_locale":8082,"og_type":8083,"og_title":23895,"og_url":23891,"og_site_name":8084,"article_publisher":548,"article_modified_time":23897,"twitter_card":8085,"twitter_site":8086,"schema":24303},{"index":8440,"follow":8077},{"@context":8088,"@graph":24304},[24305,24311,24316,24322],{"@type":8445,"@id":23891,"url":23891,"name":23895,"isPartOf":24306,"datePublished":23902,"dateModified":23897,"breadcrumb":24307,"inLanguage":8096,"potentialAction":24308},{"@id":8093},{"@id":23904},[24309],{"@type":8452,"target":24310},[23891],{"@type":8098,"@id":23904,"itemListElement":24312},[24313,24314,24315],{"@type":8101,"position":8102,"name":8103,"item":8104},{"@type":8101,"position":7995,"name":17873,"item":17874},{"@type":8101,"position":8154,"name":17447},{"@type":8107,"@id":8093,"url":8104,"name":8108,"description":8109,"publisher":24317,"potentialAction":24318,"inLanguage":8096},{"@id":8111},[24319],{"@type":8114,"target":24320,"query-input":24321},{"@type":8116,"urlTemplate":8117},{"@type":8119,"valueRequired":609,"valueName":8120},{"@type":8122,"@id":8111,"name":8108,"url":8104,"logo":24323,"image":24324,"sameAs":24325},{"@type":8124,"inLanguage":8096,"@id":8125,"url":8126,"contentUrl":8126,"width":8127,"height":8128,"caption":8108},{"@id":8125},[548,8131,545,8132],[],{"self":24328,"collection":24332,"about":24334,"wp:attachment":24336,"curies":24338},[24329],{"href":17503,"targetHints":24330},{"allow":24331},[8139],[24333],{"href":17894},[24335],{"href":17897},[24337],{"href":23935},[24339],{"name":8151,"href":8152,"templated":609},{"id":17226,"count":7785,"description":24341,"link":17243,"name":231,"slug":13187,"taxonomy":7789,"parent":7785,"meta":24342,"acf":24343,"yoast_head":17463,"yoast_head_json":24436,"_links":24457,"_embedded":24474},"Whether it's improving your posture, balance, or mobility, Reformer Pilates will lengthen and strengthen you from top to toe with the added challenge of the Reformer bed.",[],{"page_nav_settings":7792,"nav_to_show":7793,"logo_to_show":7794,"hide_join_now_button":11,"page_schema":17277,"global_page_blocks":24344,"overlay_color":8067,"rectangle_image":17440,"square_image":17441,"mobile_background_image":17442,"what_to_bring_to_class":24432,"show_learn_more_button":11},[24345,24351,24357,24370,24406,24407,24408,24409,24415,24422,24423,24424,24426,24428,24429,24431],{"acf_fc_layout":7798,"use_from_post":11,"sub_title":17280,"title":17281,"content":17282,"buttons":24346,"link":6,"description":6,"desktop_image":11,"mobile_image":11,"vimeo_video_id":13209,"section_id":6,"section_visibility":609,"top_margin":7815,"bottom_margin":7816,"top_padding":7817,"bottom_padding":7818},[24347,24349],{"button":24348,"mobile_button_label":16570,"button_text_color":7806,"button_background_color":7807,"button_icon":11,"device_visibility":7808},{"title":16570,"url":16571,"target":6},{"button":24350,"mobile_button_label":7811,"button_text_color":7806,"button_background_color":7813,"button_icon":11,"device_visibility":7808},{"title":7811,"url":227,"target":6},{"acf_fc_layout":7820,"section_id":6,"section_visibility":609,"title":6,"description":17289,"ways_to_earn":24352,"sub_title":6,"buttons":11},[24353,24354,24355,24356],{"icon":7824,"title":7825,"detail":7826},{"icon":7828,"title":17293,"detail":7830},{"icon":7832,"title":17295,"detail":17296},{"icon":7836,"title":17298,"detail":7838},{"acf_fc_layout":7840,"title_style":11,"title":17300,"large_intro":17301,"small_intro":17302,"list_heading_type":11,"list_heading":17303,"list_item_type":11,"list_items":24358,"list_number_of_columns":623,"big_image":24363,"small_image":24365,"buttons":24367,"top_margin":7976,"bottom_margin":7889,"top_padding":7817,"bottom_padding":7818,"section_id":6,"section_visibility":609},[24359,24360,24361,24362],{"list":17306},{"list":17308},{"list":17310},{"list":17312},{"ID":17314,"id":17314,"title":17315,"filename":17316,"filesize":17317,"url":17318,"link":17319,"alt":17315,"author":628,"description":17315,"caption":17315,"name":17320,"status":7862,"uploaded_to":7785,"date":17321,"modified":17321,"menu_order":7785,"mime_type":7864,"type":7865,"subtype":7866,"icon":7867,"width":16639,"height":16639,"sizes":24364},{"thumbnail":17323,"thumbnail-width":7871,"thumbnail-height":7871,"medium":17324,"medium-width":7873,"medium-height":7873,"medium_large":17325,"medium_large-width":7875,"medium_large-height":7875,"large":17318,"large-width":16639,"large-height":16639,"1536x1536":17318,"1536x1536-width":16639,"1536x1536-height":16639,"2048x2048":17318,"2048x2048-width":16639,"2048x2048-height":16639},{"ID":17327,"id":17327,"title":17315,"filename":17328,"filesize":17329,"url":17330,"link":17331,"alt":17315,"author":628,"description":17315,"caption":17315,"name":17332,"status":7862,"uploaded_to":7785,"date":17333,"modified":17333,"menu_order":7785,"mime_type":7864,"type":7865,"subtype":7866,"icon":7867,"width":16639,"height":16639,"sizes":24366},{"thumbnail":17335,"thumbnail-width":7871,"thumbnail-height":7871,"medium":17336,"medium-width":7873,"medium-height":7873,"medium_large":17337,"medium_large-width":7875,"medium_large-height":7875,"large":17330,"large-width":16639,"large-height":16639,"1536x1536":17330,"1536x1536-width":16639,"1536x1536-height":16639,"2048x2048":17330,"2048x2048-width":16639,"2048x2048-height":16639},[24368],{"button":24369,"mobile_button_label":16661,"button_text_color":8059,"button_background_color":8060,"button_icon":11,"device_visibility":7808},{"title":17341,"url":7812,"target":6},{"acf_fc_layout":16663,"horizontal_list_copy":11,"horizontal_list":24371,"section_id":6,"section_visibility":609},[24372,24387,24394,24401],{"title":7738,"description":16666,"global_page_blocks":24373},[24374],{"acf_fc_layout":7820,"section_id":6,"section_visibility":609,"title":17347,"description":17348,"ways_to_earn":24375,"sub_title":6,"buttons":11},[24376,24377,24378,24379,24380,24381,24382,24383,24384,24385,24386],{"icon":17351,"title":16674,"detail":16675},{"icon":17351,"title":16703,"detail":16675},{"icon":17351,"title":16713,"detail":16675},{"icon":17351,"title":16709,"detail":16675},{"icon":17351,"title":16719,"detail":16675},{"icon":17351,"title":16743,"detail":16737},{"icon":17351,"title":17358,"detail":16737},{"icon":17351,"title":16741,"detail":16737},{"icon":17351,"title":17361,"detail":16737},{"icon":17351,"title":16759,"detail":3737},{"icon":17351,"title":16778,"detail":4060},{"title":7773,"description":16788,"global_page_blocks":24388},[24389],{"acf_fc_layout":7820,"section_id":6,"section_visibility":609,"title":17367,"description":17368,"ways_to_earn":24390,"sub_title":6,"buttons":11},[24391,24392,24393],{"icon":17351,"title":17371,"detail":14930},{"icon":17351,"title":17373,"detail":14930},{"icon":17351,"title":16829,"detail":5343},{"title":7743,"description":16841,"global_page_blocks":24395},[24396],{"acf_fc_layout":7820,"section_id":6,"section_visibility":609,"title":17378,"description":17379,"ways_to_earn":24397,"sub_title":6,"buttons":11},[24398,24399,24400],{"icon":17351,"title":16845,"detail":16841},{"icon":17351,"title":16851,"detail":16841},{"icon":17351,"title":17384,"detail":16841},{"title":7733,"description":16886,"global_page_blocks":24402},[24403],{"acf_fc_layout":7820,"section_id":6,"section_visibility":609,"title":17388,"description":17389,"ways_to_earn":24404,"sub_title":6,"buttons":11},[24405],{"icon":17351,"title":16888,"detail":16886},{"acf_fc_layout":15438,"use_from_post":16912,"width":15440,"theme":15441,"image":11,"title":6,"description":6,"buttons":11},{"acf_fc_layout":7979,"desktop_height":2029,"mobile_height":4010},{"acf_fc_layout":7897,"carousel_type":7898,"small_title":7899,"class_parent":17226,"manual_carousel":11,"section_id":6,"section_visibility":609},{"acf_fc_layout":7910,"title":17396,"sub_title":6,"faq":24410,"section_id":6,"section_visibility":609},[24411,24412,24413,24414],{"question":17399,"answer":17400},{"question":17402,"answer":17403},{"question":17405,"answer":17406},{"question":17408,"answer":17409},{"acf_fc_layout":7929,"title":8250,"sub_title":7931,"show_all_testimonials":11,"specific_testimonials":24416,"top_margin":7976,"bottom_margin":7977,"top_padding":7817,"bottom_padding":7818,"section_id":6,"section_visibility":609},[24417,24418,24419,24420,24421],{"ID":12777,"post_author":13285,"post_date":17413,"post_date_gmt":17413,"post_content":12795,"post_title":12785,"post_excerpt":6,"post_status":7938,"comment_status":7939,"ping_status":7939,"post_password":6,"post_name":12782,"to_ping":6,"pinged":6,"post_modified":17414,"post_modified_gmt":17414,"post_content_filtered":6,"post_parent":7785,"guid":12780,"menu_order":7785,"post_type":7943,"post_mime_type":6,"comment_count":619,"filter":7944},{"ID":12715,"post_author":13285,"post_date":17416,"post_date_gmt":17416,"post_content":12733,"post_title":12723,"post_excerpt":6,"post_status":7938,"comment_status":7939,"ping_status":7939,"post_password":6,"post_name":12720,"to_ping":6,"pinged":6,"post_modified":17417,"post_modified_gmt":17417,"post_content_filtered":6,"post_parent":7785,"guid":12718,"menu_order":7785,"post_type":7943,"post_mime_type":6,"comment_count":619,"filter":7944},{"ID":12653,"post_author":13285,"post_date":17419,"post_date_gmt":17419,"post_content":12671,"post_title":12661,"post_excerpt":6,"post_status":7938,"comment_status":7939,"ping_status":7939,"post_password":6,"post_name":12658,"to_ping":6,"pinged":6,"post_modified":17420,"post_modified_gmt":17420,"post_content_filtered":6,"post_parent":7785,"guid":12656,"menu_order":7785,"post_type":7943,"post_mime_type":6,"comment_count":619,"filter":7944},{"ID":12591,"post_author":13285,"post_date":17422,"post_date_gmt":17422,"post_content":12609,"post_title":12599,"post_excerpt":6,"post_status":7938,"comment_status":7939,"ping_status":7939,"post_password":6,"post_name":12596,"to_ping":6,"pinged":6,"post_modified":17423,"post_modified_gmt":17423,"post_content_filtered":6,"post_parent":7785,"guid":12594,"menu_order":7785,"post_type":7943,"post_mime_type":6,"comment_count":619,"filter":7944},{"ID":12529,"post_author":13285,"post_date":17425,"post_date_gmt":17425,"post_content":12547,"post_title":12537,"post_excerpt":6,"post_status":7938,"comment_status":7939,"ping_status":7939,"post_password":6,"post_name":12534,"to_ping":6,"pinged":6,"post_modified":17426,"post_modified_gmt":17426,"post_content_filtered":6,"post_parent":7785,"guid":12532,"menu_order":7785,"post_type":7943,"post_mime_type":6,"comment_count":619,"filter":7944},{"acf_fc_layout":7979,"desktop_height":2029,"mobile_height":4010},{"acf_fc_layout":7981,"sub_title":7982,"title":7983,"content":7984,"hubspot_form_id":6,"section_id":7985,"section_visibility":609},{"acf_fc_layout":7987,"client_note":6,"formidable_forms_list":24425,"page_name":6,"online_join_progress":6,"lms_lead_category":7989,"lead_type":6,"is_guest_pass_form":609,"campaign_id":7990,"section_id":6,"section_visibility":609,"show_floating_button":11,"floating_button_title":6,"utm_source":6,"utm_campaign":6,"utm_medium":6},{"value":7544,"label":7989},{"acf_fc_layout":7992,"small_title":6,"big_title":7993,"class_types":24427},[8297,16508],{"acf_fc_layout":7998,"icon":11,"sub_title":7999,"title":8000,"content":16957,"darker_content":11,"buttons":11,"top_margin":8001,"bottom_margin":7977,"top_padding":7817,"bottom_padding":7818,"section_id":6,"section_visibility":609},{"acf_fc_layout":8003,"related_post_category":24430,"top_margin":7816,"bottom_margin":8010,"top_padding":7817,"bottom_padding":7818,"section_id":6,"section_visibility":609},{"term_id":17436,"name":17437,"slug":17438,"term_group":7785,"term_taxonomy_id":17436,"taxonomy":8008,"description":6,"parent":7785,"count":15017,"filter":7944,"term_order":619},{"acf_fc_layout":8012,"use_from_post":8013,"visible_in_anchor_bar":11,"title":6,"description":6,"desktop_image":11,"mobile_image":11,"overlay_colour":6,"buttons":11,"theme":8066,"section_id":6,"section_visibility":609},[24433,24434,24435],{"ID":17445,"post_author":626,"post_date":17446,"post_date_gmt":17446,"post_content":6,"post_title":17447,"post_excerpt":6,"post_status":7938,"comment_status":7939,"ping_status":7939,"post_password":6,"post_name":17448,"to_ping":6,"pinged":6,"post_modified":17449,"post_modified_gmt":17449,"post_content_filtered":6,"post_parent":7785,"guid":17450,"menu_order":7785,"post_type":17451,"post_mime_type":6,"comment_count":619,"filter":7944},{"ID":17453,"post_author":623,"post_date":17454,"post_date_gmt":17454,"post_content":6,"post_title":17455,"post_excerpt":6,"post_status":7938,"comment_status":7939,"ping_status":7939,"post_password":6,"post_name":17456,"to_ping":6,"pinged":6,"post_modified":17454,"post_modified_gmt":17454,"post_content_filtered":6,"post_parent":7785,"guid":17457,"menu_order":7785,"post_type":17451,"post_mime_type":6,"comment_count":619,"filter":7944},{"ID":17459,"post_author":623,"post_date":17454,"post_date_gmt":17454,"post_content":6,"post_title":17460,"post_excerpt":6,"post_status":7938,"comment_status":7939,"ping_status":7939,"post_password":6,"post_name":17461,"to_ping":6,"pinged":6,"post_modified":17454,"post_modified_gmt":17454,"post_content_filtered":6,"post_parent":7785,"guid":17462,"menu_order":7785,"post_type":17451,"post_mime_type":6,"comment_count":619,"filter":7944},{"title":17465,"description":17466,"robots":24437,"canonical":304,"og_locale":8082,"og_type":8083,"og_title":17465,"og_description":17466,"og_url":304,"og_site_name":8084,"twitter_card":8085,"twitter_site":8086,"schema":24438},{"index":8076,"follow":8077,"max-snippet":8078,"max-image-preview":8079,"max-video-preview":8080},{"@context":8088,"@graph":24439},[24440,24443,24447,24453],{"@type":8091,"@id":17243,"url":304,"name":17465,"isPartOf":24441,"description":17466,"breadcrumb":24442,"inLanguage":8096},{"@id":8093},{"@id":17473},{"@type":8098,"@id":17473,"itemListElement":24444},[24445,24446],{"@type":8101,"position":8102,"name":8103,"item":8104},{"@type":8101,"position":7995,"name":231},{"@type":8107,"@id":8093,"url":8104,"name":8108,"description":8109,"publisher":24448,"potentialAction":24449,"inLanguage":8096},{"@id":8111},[24450],{"@type":8114,"target":24451,"query-input":24452},{"@type":8116,"urlTemplate":8117},{"@type":8119,"valueRequired":609,"valueName":8120},{"@type":8122,"@id":8111,"name":8108,"url":8104,"logo":24454,"image":24455,"sameAs":24456},{"@type":8124,"inLanguage":8096,"@id":8125,"url":8126,"contentUrl":8126,"width":8127,"height":8128,"caption":8108},{"@id":8125},[548,8131,545,8132],{"self":24458,"collection":24462,"about":24464,"acf:post":24466,"wp:post_type":24470,"curies":24472},[24459],{"href":17267,"targetHints":24460},{"allow":24461},[8139],[24463],{"href":8142},[24465],{"href":8145},[24467,24468,24469],{"embeddable":609,"href":17499},{"embeddable":609,"href":17501},{"embeddable":609,"href":17503},[24471],{"href":17506},[24473],{"name":8151,"href":8152,"templated":609},{"acf:post":24475},[24476,24517,24558],{"id":17459,"date":17852,"slug":17461,"type":17451,"link":17904,"title":24477,"featured_media":7785,"yoast_head":17906,"yoast_head_json":24478,"acf":24503,"_links":24504},{"rendered":17460},{"title":17908,"robots":24479,"og_locale":8082,"og_type":8083,"og_title":17908,"og_url":17904,"og_site_name":8084,"article_publisher":548,"twitter_card":8085,"twitter_site":8086,"schema":24480},{"index":8440,"follow":8077},{"@context":8088,"@graph":24481},[24482,24488,24493,24499],{"@type":8445,"@id":17904,"url":17904,"name":17908,"isPartOf":24483,"datePublished":17863,"breadcrumb":24484,"inLanguage":8096,"potentialAction":24485},{"@id":8093},{"@id":17915},[24486],{"@type":8452,"target":24487},[17904],{"@type":8098,"@id":17915,"itemListElement":24489},[24490,24491,24492],{"@type":8101,"position":8102,"name":8103,"item":8104},{"@type":8101,"position":7995,"name":17873,"item":17874},{"@type":8101,"position":8154,"name":17460},{"@type":8107,"@id":8093,"url":8104,"name":8108,"description":8109,"publisher":24494,"potentialAction":24495,"inLanguage":8096},{"@id":8111},[24496],{"@type":8114,"target":24497,"query-input":24498},{"@type":8116,"urlTemplate":8117},{"@type":8119,"valueRequired":609,"valueName":8120},{"@type":8122,"@id":8111,"name":8108,"url":8104,"logo":24500,"image":24501,"sameAs":24502},{"@type":8124,"inLanguage":8096,"@id":8125,"url":8126,"contentUrl":8126,"width":8127,"height":8128,"caption":8108},{"@id":8125},[548,8131,545,8132],[],{"self":24505,"collection":24509,"about":24511,"wp:attachment":24513,"curies":24515},[24506],{"href":17499,"targetHints":24507},{"allow":24508},[8139],[24510],{"href":17894},[24512],{"href":17897},[24514],{"href":17946},[24516],{"name":8151,"href":8152,"templated":609},{"id":17453,"date":17852,"slug":17456,"type":17451,"link":17853,"title":24518,"featured_media":7785,"yoast_head":17855,"yoast_head_json":24519,"acf":24544,"_links":24545},{"rendered":17455},{"title":17857,"robots":24520,"og_locale":8082,"og_type":8083,"og_title":17857,"og_url":17853,"og_site_name":8084,"article_publisher":548,"twitter_card":8085,"twitter_site":8086,"schema":24521},{"index":8440,"follow":8077},{"@context":8088,"@graph":24522},[24523,24529,24534,24540],{"@type":8445,"@id":17853,"url":17853,"name":17857,"isPartOf":24524,"datePublished":17863,"breadcrumb":24525,"inLanguage":8096,"potentialAction":24526},{"@id":8093},{"@id":17865},[24527],{"@type":8452,"target":24528},[17853],{"@type":8098,"@id":17865,"itemListElement":24530},[24531,24532,24533],{"@type":8101,"position":8102,"name":8103,"item":8104},{"@type":8101,"position":7995,"name":17873,"item":17874},{"@type":8101,"position":8154,"name":17455},{"@type":8107,"@id":8093,"url":8104,"name":8108,"description":8109,"publisher":24535,"potentialAction":24536,"inLanguage":8096},{"@id":8111},[24537],{"@type":8114,"target":24538,"query-input":24539},{"@type":8116,"urlTemplate":8117},{"@type":8119,"valueRequired":609,"valueName":8120},{"@type":8122,"@id":8111,"name":8108,"url":8104,"logo":24541,"image":24542,"sameAs":24543},{"@type":8124,"inLanguage":8096,"@id":8125,"url":8126,"contentUrl":8126,"width":8127,"height":8128,"caption":8108},{"@id":8125},[548,8131,545,8132],[],{"self":24546,"collection":24550,"about":24552,"wp:attachment":24554,"curies":24556},[24547],{"href":17501,"targetHints":24548},{"allow":24549},[8139],[24551],{"href":17894},[24553],{"href":17897},[24555],{"href":17900},[24557],{"name":8151,"href":8152,"templated":609},{"id":17445,"date":23890,"slug":17448,"type":17451,"link":23891,"title":24559,"featured_media":7785,"yoast_head":23893,"yoast_head_json":24560,"acf":24585,"_links":24586},{"rendered":17447},{"title":23895,"robots":24561,"og_locale":8082,"og_type":8083,"og_title":23895,"og_url":23891,"og_site_name":8084,"article_publisher":548,"article_modified_time":23897,"twitter_card":8085,"twitter_site":8086,"schema":24562},{"index":8440,"follow":8077},{"@context":8088,"@graph":24563},[24564,24570,24575,24581],{"@type":8445,"@id":23891,"url":23891,"name":23895,"isPartOf":24565,"datePublished":23902,"dateModified":23897,"breadcrumb":24566,"inLanguage":8096,"potentialAction":24567},{"@id":8093},{"@id":23904},[24568],{"@type":8452,"target":24569},[23891],{"@type":8098,"@id":23904,"itemListElement":24571},[24572,24573,24574],{"@type":8101,"position":8102,"name":8103,"item":8104},{"@type":8101,"position":7995,"name":17873,"item":17874},{"@type":8101,"position":8154,"name":17447},{"@type":8107,"@id":8093,"url":8104,"name":8108,"description":8109,"publisher":24576,"potentialAction":24577,"inLanguage":8096},{"@id":8111},[24578],{"@type":8114,"target":24579,"query-input":24580},{"@type":8116,"urlTemplate":8117},{"@type":8119,"valueRequired":609,"valueName":8120},{"@type":8122,"@id":8111,"name":8108,"url":8104,"logo":24582,"image":24583,"sameAs":24584},{"@type":8124,"inLanguage":8096,"@id":8125,"url":8126,"contentUrl":8126,"width":8127,"height":8128,"caption":8108},{"@id":8125},[548,8131,545,8132],[],{"self":24587,"collection":24591,"about":24593,"wp:attachment":24595,"curies":24597},[24588],{"href":17503,"targetHints":24589},{"allow":24590},[8139],[24592],{"href":17894},[24594],{"href":17897},[24596],{"href":23935},[24598],{"name":8151,"href":8152,"templated":609},{"id":24600,"count":7785,"description":24601,"link":24602,"name":24603,"slug":24604,"taxonomy":7789,"parent":17226,"meta":24605,"acf":24606,"yoast_head":24614,"yoast_head_json":24615,"_links":24639,"_embedded":24660},118,"This class is a sanctuary for relaxation and muscle recovery. It involves a combination of static and dynamic stretches aimed at lengthening, providing balance and centering.","https:\u002F\u002Fwww.virginactive.co.za\u002Fclass_type\u002Freformer-pilates\u002Frecovery\u002F","Reformer Recovery","recovery",[],{"page_nav_settings":7792,"nav_to_show":7793,"logo_to_show":7794,"hide_join_now_button":11,"page_schema":6,"global_page_blocks":11,"overlay_color":16511,"rectangle_image":24607,"square_image":24608,"mobile_background_image":24609,"what_to_bring_to_class":24610,"show_learn_more_button":11},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002FVirgin-Active-Reformer-Pilates-Align.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002FVirgin-Active-Reformer-Pilates-Align-square.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002FVirgin-Active-Reformer-Pilates-Align-blur-square.jpg",[24611,24612,24613],{"ID":17445,"post_author":626,"post_date":17446,"post_date_gmt":17446,"post_content":6,"post_title":17447,"post_excerpt":6,"post_status":7938,"comment_status":7939,"ping_status":7939,"post_password":6,"post_name":17448,"to_ping":6,"pinged":6,"post_modified":17449,"post_modified_gmt":17449,"post_content_filtered":6,"post_parent":7785,"guid":17450,"menu_order":7785,"post_type":17451,"post_mime_type":6,"comment_count":619,"filter":7944},{"ID":17453,"post_author":623,"post_date":17454,"post_date_gmt":17454,"post_content":6,"post_title":17455,"post_excerpt":6,"post_status":7938,"comment_status":7939,"ping_status":7939,"post_password":6,"post_name":17456,"to_ping":6,"pinged":6,"post_modified":17454,"post_modified_gmt":17454,"post_content_filtered":6,"post_parent":7785,"guid":17457,"menu_order":7785,"post_type":17451,"post_mime_type":6,"comment_count":619,"filter":7944},{"ID":17459,"post_author":623,"post_date":17454,"post_date_gmt":17454,"post_content":6,"post_title":17460,"post_excerpt":6,"post_status":7938,"comment_status":7939,"ping_status":7939,"post_password":6,"post_name":17461,"to_ping":6,"pinged":6,"post_modified":17454,"post_modified_gmt":17454,"post_content_filtered":6,"post_parent":7785,"guid":17462,"menu_order":7785,"post_type":17451,"post_mime_type":6,"comment_count":619,"filter":7944},"\u003C!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>Reformer Recovery Archives | Virgin Active South Africa\u003C\u002Ftitle>\n\u003Cmeta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \u002F>\n\u003Clink rel=\"canonical\" href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fclass_type\u002Freformer-pilates\u002Frecovery\u002F\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"Reformer Recovery Archives | Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"og:description\" content=\"This class is a sanctuary for relaxation and muscle recovery. It involves a combination of static and dynamic stretches aimed at lengthening, providing balance and centering.\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fclass_type\u002Freformer-pilates\u002Frecovery\u002F\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"CollectionPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Freformer-pilates\\\u002Frecovery\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Freformer-pilates\\\u002Frecovery\\\u002F\",\"name\":\"Reformer Recovery Archives | Virgin Active South Africa\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Freformer-pilates\\\u002Frecovery\\\u002F#breadcrumb\"},\"inLanguage\":\"en-US\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Freformer-pilates\\\u002Frecovery\\\u002F#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Reformer Pilates\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Freformer-pilates\\\u002F\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Reformer Recovery\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":24616,"robots":24617,"canonical":24602,"og_locale":8082,"og_type":8083,"og_title":24616,"og_description":24601,"og_url":24602,"og_site_name":8084,"twitter_card":8085,"twitter_site":8086,"schema":24618},"Reformer Recovery Archives | Virgin Active South Africa",{"index":8076,"follow":8077,"max-snippet":8078,"max-image-preview":8079,"max-video-preview":8080},{"@context":8088,"@graph":24619},[24620,24624,24629,24635],{"@type":8091,"@id":24602,"url":24602,"name":24616,"isPartOf":24621,"breadcrumb":24622,"inLanguage":8096},{"@id":8093},{"@id":24623},"https:\u002F\u002Fwww.virginactive.co.za\u002Fclass_type\u002Freformer-pilates\u002Frecovery\u002F#breadcrumb",{"@type":8098,"@id":24623,"itemListElement":24625},[24626,24627,24628],{"@type":8101,"position":8102,"name":8103,"item":8104},{"@type":8101,"position":7995,"name":231,"item":17243},{"@type":8101,"position":8154,"name":24603},{"@type":8107,"@id":8093,"url":8104,"name":8108,"description":8109,"publisher":24630,"potentialAction":24631,"inLanguage":8096},{"@id":8111},[24632],{"@type":8114,"target":24633,"query-input":24634},{"@type":8116,"urlTemplate":8117},{"@type":8119,"valueRequired":609,"valueName":8120},{"@type":8122,"@id":8111,"name":8108,"url":8104,"logo":24636,"image":24637,"sameAs":24638},{"@type":8124,"inLanguage":8096,"@id":8125,"url":8126,"contentUrl":8126,"width":8127,"height":8128,"caption":8108},{"@id":8125},[548,8131,545,8132],{"self":24640,"collection":24645,"about":24647,"up":24649,"acf:post":24651,"wp:post_type":24655,"curies":24658},[24641],{"href":24642,"targetHints":24643},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fclass_type\u002F118",{"allow":24644},[8139],[24646],{"href":8142},[24648],{"href":8145},[24650],{"embeddable":609,"href":17267},[24652,24653,24654],{"embeddable":609,"href":17499},{"embeddable":609,"href":17501},{"embeddable":609,"href":17503},[24656],{"href":24657},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fclasses?class_type=118",[24659],{"name":8151,"href":8152,"templated":609},{"up":24661,"acf:post":24794},[24662],{"id":17226,"link":17243,"name":231,"slug":13187,"taxonomy":7789,"acf":24663,"yoast_head":17463,"yoast_head_json":24756,"_links":24777},{"page_nav_settings":7792,"nav_to_show":7793,"logo_to_show":7794,"hide_join_now_button":11,"page_schema":17277,"global_page_blocks":24664,"overlay_color":8067,"rectangle_image":17440,"square_image":17441,"mobile_background_image":17442,"what_to_bring_to_class":24752,"show_learn_more_button":11},[24665,24671,24677,24690,24726,24727,24728,24729,24735,24742,24743,24744,24746,24748,24749,24751],{"acf_fc_layout":7798,"use_from_post":11,"sub_title":17280,"title":17281,"content":17282,"buttons":24666,"link":6,"description":6,"desktop_image":11,"mobile_image":11,"vimeo_video_id":13209,"section_id":6,"section_visibility":609,"top_margin":7815,"bottom_margin":7816,"top_padding":7817,"bottom_padding":7818},[24667,24669],{"button":24668,"mobile_button_label":16570,"button_text_color":7806,"button_background_color":7807,"button_icon":11,"device_visibility":7808},{"title":16570,"url":16571,"target":6},{"button":24670,"mobile_button_label":7811,"button_text_color":7806,"button_background_color":7813,"button_icon":11,"device_visibility":7808},{"title":7811,"url":227,"target":6},{"acf_fc_layout":7820,"section_id":6,"section_visibility":609,"title":6,"description":17289,"ways_to_earn":24672,"sub_title":6,"buttons":11},[24673,24674,24675,24676],{"icon":7824,"title":7825,"detail":7826},{"icon":7828,"title":17293,"detail":7830},{"icon":7832,"title":17295,"detail":17296},{"icon":7836,"title":17298,"detail":7838},{"acf_fc_layout":7840,"title_style":11,"title":17300,"large_intro":17301,"small_intro":17302,"list_heading_type":11,"list_heading":17303,"list_item_type":11,"list_items":24678,"list_number_of_columns":623,"big_image":24683,"small_image":24685,"buttons":24687,"top_margin":7976,"bottom_margin":7889,"top_padding":7817,"bottom_padding":7818,"section_id":6,"section_visibility":609},[24679,24680,24681,24682],{"list":17306},{"list":17308},{"list":17310},{"list":17312},{"ID":17314,"id":17314,"title":17315,"filename":17316,"filesize":17317,"url":17318,"link":17319,"alt":17315,"author":628,"description":17315,"caption":17315,"name":17320,"status":7862,"uploaded_to":7785,"date":17321,"modified":17321,"menu_order":7785,"mime_type":7864,"type":7865,"subtype":7866,"icon":7867,"width":16639,"height":16639,"sizes":24684},{"thumbnail":17323,"thumbnail-width":7871,"thumbnail-height":7871,"medium":17324,"medium-width":7873,"medium-height":7873,"medium_large":17325,"medium_large-width":7875,"medium_large-height":7875,"large":17318,"large-width":16639,"large-height":16639,"1536x1536":17318,"1536x1536-width":16639,"1536x1536-height":16639,"2048x2048":17318,"2048x2048-width":16639,"2048x2048-height":16639},{"ID":17327,"id":17327,"title":17315,"filename":17328,"filesize":17329,"url":17330,"link":17331,"alt":17315,"author":628,"description":17315,"caption":17315,"name":17332,"status":7862,"uploaded_to":7785,"date":17333,"modified":17333,"menu_order":7785,"mime_type":7864,"type":7865,"subtype":7866,"icon":7867,"width":16639,"height":16639,"sizes":24686},{"thumbnail":17335,"thumbnail-width":7871,"thumbnail-height":7871,"medium":17336,"medium-width":7873,"medium-height":7873,"medium_large":17337,"medium_large-width":7875,"medium_large-height":7875,"large":17330,"large-width":16639,"large-height":16639,"1536x1536":17330,"1536x1536-width":16639,"1536x1536-height":16639,"2048x2048":17330,"2048x2048-width":16639,"2048x2048-height":16639},[24688],{"button":24689,"mobile_button_label":16661,"button_text_color":8059,"button_background_color":8060,"button_icon":11,"device_visibility":7808},{"title":17341,"url":7812,"target":6},{"acf_fc_layout":16663,"horizontal_list_copy":11,"horizontal_list":24691,"section_id":6,"section_visibility":609},[24692,24707,24714,24721],{"title":7738,"description":16666,"global_page_blocks":24693},[24694],{"acf_fc_layout":7820,"section_id":6,"section_visibility":609,"title":17347,"description":17348,"ways_to_earn":24695,"sub_title":6,"buttons":11},[24696,24697,24698,24699,24700,24701,24702,24703,24704,24705,24706],{"icon":17351,"title":16674,"detail":16675},{"icon":17351,"title":16703,"detail":16675},{"icon":17351,"title":16713,"detail":16675},{"icon":17351,"title":16709,"detail":16675},{"icon":17351,"title":16719,"detail":16675},{"icon":17351,"title":16743,"detail":16737},{"icon":17351,"title":17358,"detail":16737},{"icon":17351,"title":16741,"detail":16737},{"icon":17351,"title":17361,"detail":16737},{"icon":17351,"title":16759,"detail":3737},{"icon":17351,"title":16778,"detail":4060},{"title":7773,"description":16788,"global_page_blocks":24708},[24709],{"acf_fc_layout":7820,"section_id":6,"section_visibility":609,"title":17367,"description":17368,"ways_to_earn":24710,"sub_title":6,"buttons":11},[24711,24712,24713],{"icon":17351,"title":17371,"detail":14930},{"icon":17351,"title":17373,"detail":14930},{"icon":17351,"title":16829,"detail":5343},{"title":7743,"description":16841,"global_page_blocks":24715},[24716],{"acf_fc_layout":7820,"section_id":6,"section_visibility":609,"title":17378,"description":17379,"ways_to_earn":24717,"sub_title":6,"buttons":11},[24718,24719,24720],{"icon":17351,"title":16845,"detail":16841},{"icon":17351,"title":16851,"detail":16841},{"icon":17351,"title":17384,"detail":16841},{"title":7733,"description":16886,"global_page_blocks":24722},[24723],{"acf_fc_layout":7820,"section_id":6,"section_visibility":609,"title":17388,"description":17389,"ways_to_earn":24724,"sub_title":6,"buttons":11},[24725],{"icon":17351,"title":16888,"detail":16886},{"acf_fc_layout":15438,"use_from_post":16912,"width":15440,"theme":15441,"image":11,"title":6,"description":6,"buttons":11},{"acf_fc_layout":7979,"desktop_height":2029,"mobile_height":4010},{"acf_fc_layout":7897,"carousel_type":7898,"small_title":7899,"class_parent":17226,"manual_carousel":11,"section_id":6,"section_visibility":609},{"acf_fc_layout":7910,"title":17396,"sub_title":6,"faq":24730,"section_id":6,"section_visibility":609},[24731,24732,24733,24734],{"question":17399,"answer":17400},{"question":17402,"answer":17403},{"question":17405,"answer":17406},{"question":17408,"answer":17409},{"acf_fc_layout":7929,"title":8250,"sub_title":7931,"show_all_testimonials":11,"specific_testimonials":24736,"top_margin":7976,"bottom_margin":7977,"top_padding":7817,"bottom_padding":7818,"section_id":6,"section_visibility":609},[24737,24738,24739,24740,24741],{"ID":12777,"post_author":13285,"post_date":17413,"post_date_gmt":17413,"post_content":12795,"post_title":12785,"post_excerpt":6,"post_status":7938,"comment_status":7939,"ping_status":7939,"post_password":6,"post_name":12782,"to_ping":6,"pinged":6,"post_modified":17414,"post_modified_gmt":17414,"post_content_filtered":6,"post_parent":7785,"guid":12780,"menu_order":7785,"post_type":7943,"post_mime_type":6,"comment_count":619,"filter":7944},{"ID":12715,"post_author":13285,"post_date":17416,"post_date_gmt":17416,"post_content":12733,"post_title":12723,"post_excerpt":6,"post_status":7938,"comment_status":7939,"ping_status":7939,"post_password":6,"post_name":12720,"to_ping":6,"pinged":6,"post_modified":17417,"post_modified_gmt":17417,"post_content_filtered":6,"post_parent":7785,"guid":12718,"menu_order":7785,"post_type":7943,"post_mime_type":6,"comment_count":619,"filter":7944},{"ID":12653,"post_author":13285,"post_date":17419,"post_date_gmt":17419,"post_content":12671,"post_title":12661,"post_excerpt":6,"post_status":7938,"comment_status":7939,"ping_status":7939,"post_password":6,"post_name":12658,"to_ping":6,"pinged":6,"post_modified":17420,"post_modified_gmt":17420,"post_content_filtered":6,"post_parent":7785,"guid":12656,"menu_order":7785,"post_type":7943,"post_mime_type":6,"comment_count":619,"filter":7944},{"ID":12591,"post_author":13285,"post_date":17422,"post_date_gmt":17422,"post_content":12609,"post_title":12599,"post_excerpt":6,"post_status":7938,"comment_status":7939,"ping_status":7939,"post_password":6,"post_name":12596,"to_ping":6,"pinged":6,"post_modified":17423,"post_modified_gmt":17423,"post_content_filtered":6,"post_parent":7785,"guid":12594,"menu_order":7785,"post_type":7943,"post_mime_type":6,"comment_count":619,"filter":7944},{"ID":12529,"post_author":13285,"post_date":17425,"post_date_gmt":17425,"post_content":12547,"post_title":12537,"post_excerpt":6,"post_status":7938,"comment_status":7939,"ping_status":7939,"post_password":6,"post_name":12534,"to_ping":6,"pinged":6,"post_modified":17426,"post_modified_gmt":17426,"post_content_filtered":6,"post_parent":7785,"guid":12532,"menu_order":7785,"post_type":7943,"post_mime_type":6,"comment_count":619,"filter":7944},{"acf_fc_layout":7979,"desktop_height":2029,"mobile_height":4010},{"acf_fc_layout":7981,"sub_title":7982,"title":7983,"content":7984,"hubspot_form_id":6,"section_id":7985,"section_visibility":609},{"acf_fc_layout":7987,"client_note":6,"formidable_forms_list":24745,"page_name":6,"online_join_progress":6,"lms_lead_category":7989,"lead_type":6,"is_guest_pass_form":609,"campaign_id":7990,"section_id":6,"section_visibility":609,"show_floating_button":11,"floating_button_title":6,"utm_source":6,"utm_campaign":6,"utm_medium":6},{"value":7544,"label":7989},{"acf_fc_layout":7992,"small_title":6,"big_title":7993,"class_types":24747},[8297,16508],{"acf_fc_layout":7998,"icon":11,"sub_title":7999,"title":8000,"content":16957,"darker_content":11,"buttons":11,"top_margin":8001,"bottom_margin":7977,"top_padding":7817,"bottom_padding":7818,"section_id":6,"section_visibility":609},{"acf_fc_layout":8003,"related_post_category":24750,"top_margin":7816,"bottom_margin":8010,"top_padding":7817,"bottom_padding":7818,"section_id":6,"section_visibility":609},{"term_id":17436,"name":17437,"slug":17438,"term_group":7785,"term_taxonomy_id":17436,"taxonomy":8008,"description":6,"parent":7785,"count":15017,"filter":7944,"term_order":619},{"acf_fc_layout":8012,"use_from_post":8013,"visible_in_anchor_bar":11,"title":6,"description":6,"desktop_image":11,"mobile_image":11,"overlay_colour":6,"buttons":11,"theme":8066,"section_id":6,"section_visibility":609},[24753,24754,24755],{"ID":17445,"post_author":626,"post_date":17446,"post_date_gmt":17446,"post_content":6,"post_title":17447,"post_excerpt":6,"post_status":7938,"comment_status":7939,"ping_status":7939,"post_password":6,"post_name":17448,"to_ping":6,"pinged":6,"post_modified":17449,"post_modified_gmt":17449,"post_content_filtered":6,"post_parent":7785,"guid":17450,"menu_order":7785,"post_type":17451,"post_mime_type":6,"comment_count":619,"filter":7944},{"ID":17453,"post_author":623,"post_date":17454,"post_date_gmt":17454,"post_content":6,"post_title":17455,"post_excerpt":6,"post_status":7938,"comment_status":7939,"ping_status":7939,"post_password":6,"post_name":17456,"to_ping":6,"pinged":6,"post_modified":17454,"post_modified_gmt":17454,"post_content_filtered":6,"post_parent":7785,"guid":17457,"menu_order":7785,"post_type":17451,"post_mime_type":6,"comment_count":619,"filter":7944},{"ID":17459,"post_author":623,"post_date":17454,"post_date_gmt":17454,"post_content":6,"post_title":17460,"post_excerpt":6,"post_status":7938,"comment_status":7939,"ping_status":7939,"post_password":6,"post_name":17461,"to_ping":6,"pinged":6,"post_modified":17454,"post_modified_gmt":17454,"post_content_filtered":6,"post_parent":7785,"guid":17462,"menu_order":7785,"post_type":17451,"post_mime_type":6,"comment_count":619,"filter":7944},{"title":17465,"description":17466,"robots":24757,"canonical":304,"og_locale":8082,"og_type":8083,"og_title":17465,"og_description":17466,"og_url":304,"og_site_name":8084,"twitter_card":8085,"twitter_site":8086,"schema":24758},{"index":8076,"follow":8077,"max-snippet":8078,"max-image-preview":8079,"max-video-preview":8080},{"@context":8088,"@graph":24759},[24760,24763,24767,24773],{"@type":8091,"@id":17243,"url":304,"name":17465,"isPartOf":24761,"description":17466,"breadcrumb":24762,"inLanguage":8096},{"@id":8093},{"@id":17473},{"@type":8098,"@id":17473,"itemListElement":24764},[24765,24766],{"@type":8101,"position":8102,"name":8103,"item":8104},{"@type":8101,"position":7995,"name":231},{"@type":8107,"@id":8093,"url":8104,"name":8108,"description":8109,"publisher":24768,"potentialAction":24769,"inLanguage":8096},{"@id":8111},[24770],{"@type":8114,"target":24771,"query-input":24772},{"@type":8116,"urlTemplate":8117},{"@type":8119,"valueRequired":609,"valueName":8120},{"@type":8122,"@id":8111,"name":8108,"url":8104,"logo":24774,"image":24775,"sameAs":24776},{"@type":8124,"inLanguage":8096,"@id":8125,"url":8126,"contentUrl":8126,"width":8127,"height":8128,"caption":8108},{"@id":8125},[548,8131,545,8132],{"self":24778,"collection":24782,"about":24784,"acf:post":24786,"wp:post_type":24790,"curies":24792},[24779],{"href":17267,"targetHints":24780},{"allow":24781},[8139],[24783],{"href":8142},[24785],{"href":8145},[24787,24788,24789],{"embeddable":609,"href":17499},{"embeddable":609,"href":17501},{"embeddable":609,"href":17503},[24791],{"href":17506},[24793],{"name":8151,"href":8152,"templated":609},[24795,24836,24877],{"id":17459,"date":17852,"slug":17461,"type":17451,"link":17904,"title":24796,"featured_media":7785,"yoast_head":17906,"yoast_head_json":24797,"acf":24822,"_links":24823},{"rendered":17460},{"title":17908,"robots":24798,"og_locale":8082,"og_type":8083,"og_title":17908,"og_url":17904,"og_site_name":8084,"article_publisher":548,"twitter_card":8085,"twitter_site":8086,"schema":24799},{"index":8440,"follow":8077},{"@context":8088,"@graph":24800},[24801,24807,24812,24818],{"@type":8445,"@id":17904,"url":17904,"name":17908,"isPartOf":24802,"datePublished":17863,"breadcrumb":24803,"inLanguage":8096,"potentialAction":24804},{"@id":8093},{"@id":17915},[24805],{"@type":8452,"target":24806},[17904],{"@type":8098,"@id":17915,"itemListElement":24808},[24809,24810,24811],{"@type":8101,"position":8102,"name":8103,"item":8104},{"@type":8101,"position":7995,"name":17873,"item":17874},{"@type":8101,"position":8154,"name":17460},{"@type":8107,"@id":8093,"url":8104,"name":8108,"description":8109,"publisher":24813,"potentialAction":24814,"inLanguage":8096},{"@id":8111},[24815],{"@type":8114,"target":24816,"query-input":24817},{"@type":8116,"urlTemplate":8117},{"@type":8119,"valueRequired":609,"valueName":8120},{"@type":8122,"@id":8111,"name":8108,"url":8104,"logo":24819,"image":24820,"sameAs":24821},{"@type":8124,"inLanguage":8096,"@id":8125,"url":8126,"contentUrl":8126,"width":8127,"height":8128,"caption":8108},{"@id":8125},[548,8131,545,8132],[],{"self":24824,"collection":24828,"about":24830,"wp:attachment":24832,"curies":24834},[24825],{"href":17499,"targetHints":24826},{"allow":24827},[8139],[24829],{"href":17894},[24831],{"href":17897},[24833],{"href":17946},[24835],{"name":8151,"href":8152,"templated":609},{"id":17453,"date":17852,"slug":17456,"type":17451,"link":17853,"title":24837,"featured_media":7785,"yoast_head":17855,"yoast_head_json":24838,"acf":24863,"_links":24864},{"rendered":17455},{"title":17857,"robots":24839,"og_locale":8082,"og_type":8083,"og_title":17857,"og_url":17853,"og_site_name":8084,"article_publisher":548,"twitter_card":8085,"twitter_site":8086,"schema":24840},{"index":8440,"follow":8077},{"@context":8088,"@graph":24841},[24842,24848,24853,24859],{"@type":8445,"@id":17853,"url":17853,"name":17857,"isPartOf":24843,"datePublished":17863,"breadcrumb":24844,"inLanguage":8096,"potentialAction":24845},{"@id":8093},{"@id":17865},[24846],{"@type":8452,"target":24847},[17853],{"@type":8098,"@id":17865,"itemListElement":24849},[24850,24851,24852],{"@type":8101,"position":8102,"name":8103,"item":8104},{"@type":8101,"position":7995,"name":17873,"item":17874},{"@type":8101,"position":8154,"name":17455},{"@type":8107,"@id":8093,"url":8104,"name":8108,"description":8109,"publisher":24854,"potentialAction":24855,"inLanguage":8096},{"@id":8111},[24856],{"@type":8114,"target":24857,"query-input":24858},{"@type":8116,"urlTemplate":8117},{"@type":8119,"valueRequired":609,"valueName":8120},{"@type":8122,"@id":8111,"name":8108,"url":8104,"logo":24860,"image":24861,"sameAs":24862},{"@type":8124,"inLanguage":8096,"@id":8125,"url":8126,"contentUrl":8126,"width":8127,"height":8128,"caption":8108},{"@id":8125},[548,8131,545,8132],[],{"self":24865,"collection":24869,"about":24871,"wp:attachment":24873,"curies":24875},[24866],{"href":17501,"targetHints":24867},{"allow":24868},[8139],[24870],{"href":17894},[24872],{"href":17897},[24874],{"href":17900},[24876],{"name":8151,"href":8152,"templated":609},{"id":17445,"date":23890,"slug":17448,"type":17451,"link":23891,"title":24878,"featured_media":7785,"yoast_head":23893,"yoast_head_json":24879,"acf":24904,"_links":24905},{"rendered":17447},{"title":23895,"robots":24880,"og_locale":8082,"og_type":8083,"og_title":23895,"og_url":23891,"og_site_name":8084,"article_publisher":548,"article_modified_time":23897,"twitter_card":8085,"twitter_site":8086,"schema":24881},{"index":8440,"follow":8077},{"@context":8088,"@graph":24882},[24883,24889,24894,24900],{"@type":8445,"@id":23891,"url":23891,"name":23895,"isPartOf":24884,"datePublished":23902,"dateModified":23897,"breadcrumb":24885,"inLanguage":8096,"potentialAction":24886},{"@id":8093},{"@id":23904},[24887],{"@type":8452,"target":24888},[23891],{"@type":8098,"@id":23904,"itemListElement":24890},[24891,24892,24893],{"@type":8101,"position":8102,"name":8103,"item":8104},{"@type":8101,"position":7995,"name":17873,"item":17874},{"@type":8101,"position":8154,"name":17447},{"@type":8107,"@id":8093,"url":8104,"name":8108,"description":8109,"publisher":24895,"potentialAction":24896,"inLanguage":8096},{"@id":8111},[24897],{"@type":8114,"target":24898,"query-input":24899},{"@type":8116,"urlTemplate":8117},{"@type":8119,"valueRequired":609,"valueName":8120},{"@type":8122,"@id":8111,"name":8108,"url":8104,"logo":24901,"image":24902,"sameAs":24903},{"@type":8124,"inLanguage":8096,"@id":8125,"url":8126,"contentUrl":8126,"width":8127,"height":8128,"caption":8108},{"@id":8125},[548,8131,545,8132],[],{"self":24906,"collection":24910,"about":24912,"wp:attachment":24914,"curies":24916},[24907],{"href":17503,"targetHints":24908},{"allow":24909},[8139],[24911],{"href":17894},[24913],{"href":17897},[24915],{"href":23935},[24917],{"name":8151,"href":8152,"templated":609},{"id":15794,"count":7785,"description":24919,"link":24920,"name":946,"slug":14282,"taxonomy":7789,"parent":7995,"meta":24921,"acf":24922,"yoast_head":25120,"yoast_head_json":25121,"_links":25146,"_embedded":25168},"Our bespoke zero-contact group class that gets the heart pumping through pillar boxing combined with essential accessory work like skipping and core conditioning. All set to pumping music that puts the club in social wellness club.","https:\u002F\u002Fwww.virginactive.co.za\u002Fclass_type\u002Fboxing\u002Frumble\u002F",[],{"page_nav_settings":7792,"nav_to_show":7793,"logo_to_show":7794,"hide_join_now_button":609,"page_schema":24923,"global_page_blocks":24924,"overlay_color":16511,"rectangle_image":25108,"square_image":11,"mobile_background_image":25109,"what_to_bring_to_class":25110,"show_learn_more_button":609},"{\r\n  \"@context\": \"https:\u002F\u002Fschema.org\",\r\n  \"@type\": \"Product\",\r\n  \"name\": \"Rumble\",\r\n  \"description\": \"Rumble classes offer a dynamic mix of cardio and strength training designed to boost fitness, relieve stress, and enhance physical and mental well-being.\",\r\n  \"brand\": {\r\n    \"@type\": \"Organization\",\r\n    \"name\": \"Virgin Active South Africa\",\r\n    \"url\": \"https:\u002F\u002Fwww.virginactive.co.za\"\r\n  },\r\n  \"category\": \"ExerciseGym\",\r\n  \"aggregateRating\": {\r\n    \"@type\": \"AggregateRating\",\r\n    \"ratingValue\": \"5\",\r\n    \"reviewCount\": \"5\"\r\n  },\r\n  \"review\": [\r\n    {\r\n      \"@type\": \"Review\",\r\n      \"reviewBody\": \"I enjoy the Rumble class immensely.\",\r\n      \"author\": {\r\n        \"@type\": \"Person\",\r\n        \"name\": \"Nicole C.\"\r\n      },\r\n      \"reviewRating\": {\r\n        \"@type\": \"Rating\",\r\n        \"ratingValue\": \"5\",\r\n        \"bestRating\": \"5\"\r\n      }\r\n    },\r\n    {\r\n      \"@type\": \"Review\",\r\n      \"reviewBody\": \"I love getting fitter and stronger by doing Rumble classes.\",\r\n      \"author\": {\r\n        \"@type\": \"Person\",\r\n        \"name\": \"Lindie\"\r\n      },\r\n      \"reviewRating\": {\r\n        \"@type\": \"Rating\",\r\n        \"ratingValue\": \"5\",\r\n        \"bestRating\": \"5\"\r\n      }\r\n    },\r\n    {\r\n      \"@type\": \"Review\",\r\n      \"reviewBody\": \"Rumble is a great cardio and strength work. Helps to release many of life's frustrations!\",\r\n      \"author\": {\r\n        \"@type\": \"Person\",\r\n        \"name\": \"Sharon B.\"\r\n      },\r\n      \"reviewRating\": {\r\n        \"@type\": \"Rating\",\r\n        \"ratingValue\": \"5\",\r\n        \"bestRating\": \"5\"\r\n      }\r\n    },\r\n    {\r\n      \"@type\": \"Review\",\r\n      \"reviewBody\": \"Rumble helps me hit the frustration out and reach my goals for toning and being mentally and physically fit.\",\r\n      \"author\": {\r\n        \"@type\": \"Person\",\r\n        \"name\": \"Margo\"\r\n      },\r\n      \"reviewRating\": {\r\n        \"@type\": \"Rating\",\r\n        \"ratingValue\": \"5\",\r\n        \"bestRating\": \"5\"\r\n      }\r\n    },\r\n    {\r\n      \"@type\": \"Review\",\r\n      \"reviewBody\": \"Rumble has made me stronger, physically as well as mentally! I have been able to shed weight and tone all and I have just gained so much confidence!\",\r\n      \"author\": {\r\n        \"@type\": \"Person\",\r\n        \"name\": \"Kirsten V.\"\r\n      },\r\n      \"reviewRating\": {\r\n        \"@type\": \"Rating\",\r\n        \"ratingValue\": \"5\",\r\n        \"bestRating\": \"5\"\r\n      }\r\n    }\r\n  ]\r\n}\r\n",[24925,24968,24983,24984,24996,25001,25048,25070,25088,25089,25095],{"acf_fc_layout":7798,"use_from_post":11,"sub_title":17518,"title":946,"content":24926,"buttons":24927,"link":6,"description":24933,"desktop_image":24934,"mobile_image":24951,"vimeo_video_id":6,"section_id":6,"section_visibility":609,"top_margin":7816,"bottom_margin":7816,"top_padding":7817,"bottom_padding":7818},"\u003Cp>Box your way to feeling fit, strong and stress free. No experience needed, just grit.\u003C\u002Fp>\n",[24928,24930],{"button":24929,"mobile_button_label":79,"button_text_color":7806,"button_background_color":7813,"button_icon":11,"device_visibility":7808},{"title":79,"url":17526,"target":6},{"button":24931,"mobile_button_label":167,"button_text_color":7806,"button_background_color":7807,"button_icon":11,"device_visibility":7808},{"title":167,"url":24932,"target":6},"https:\u002F\u002Fwww.virginactive.co.za\u002Fjoin-gym\u002F","\u003Cstyle>.form_styling .section_title .btn_group a { margin: 0px 10px}\u003C\u002Fstyle>",{"ID":24935,"id":24935,"title":24936,"filename":24937,"filesize":24938,"url":24939,"link":24940,"alt":24936,"author":628,"description":24936,"caption":24936,"name":24941,"status":7862,"uploaded_to":7785,"date":24942,"modified":24942,"menu_order":7785,"mime_type":7864,"type":7865,"subtype":7866,"icon":7867,"width":13036,"height":24943,"sizes":24944},11560,"Gex Big 5 Day 2 Edits 02","GEX-Big-5-Day-2-edits-02.jpg",439953,"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F04\u002FGEX-Big-5-Day-2-edits-02.jpg","https:\u002F\u002Fwww.virginactive.co.za\u002Fgex-big-5-day-2-edits-02\u002F","gex-big-5-day-2-edits-02","2024-04-08 09:20:34",905,{"thumbnail":24945,"thumbnail-width":7871,"thumbnail-height":7871,"medium":24946,"medium-width":7873,"medium-height":15759,"medium_large":24947,"medium_large-width":7875,"medium_large-height":6153,"large":24948,"large-width":8035,"large-height":649,"1536x1536":24949,"1536x1536-width":8038,"1536x1536-height":24950,"2048x2048":24939,"2048x2048-width":13036,"2048x2048-height":24943},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F04\u002FGEX-Big-5-Day-2-edits-02-150x150.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F04\u002FGEX-Big-5-Day-2-edits-02-300x141.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F04\u002FGEX-Big-5-Day-2-edits-02-768x362.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F04\u002FGEX-Big-5-Day-2-edits-02-1024x483.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F04\u002FGEX-Big-5-Day-2-edits-02-1536x724.jpg",724,{"ID":24952,"id":24952,"title":24953,"filename":24954,"filesize":24955,"url":24956,"link":24957,"alt":24953,"author":628,"description":24953,"caption":24953,"name":24958,"status":7862,"uploaded_to":7785,"date":24959,"modified":24959,"menu_order":7785,"mime_type":7864,"type":7865,"subtype":7866,"icon":7867,"width":24960,"height":24961,"sizes":24962},11561,"Dsc0476200","DSC0476200.jpg",164285,"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F04\u002FDSC0476200.jpg","https:\u002F\u002Fwww.virginactive.co.za\u002Fdsc0476200\u002F","dsc0476200","2024-04-08 09:20:45",752,1273,{"thumbnail":24963,"thumbnail-width":7871,"thumbnail-height":7871,"medium":24964,"medium-width":24965,"medium-height":7873,"medium_large":24956,"medium_large-width":24960,"medium_large-height":24961,"large":24966,"large-width":24967,"large-height":8035,"1536x1536":24956,"1536x1536-width":24960,"1536x1536-height":24961,"2048x2048":24956,"2048x2048-width":24960,"2048x2048-height":24961},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F04\u002FDSC0476200-150x150.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F04\u002FDSC0476200-177x300.jpg",177,"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F04\u002FDSC0476200-605x1024.jpg",605,{"acf_fc_layout":7820,"section_id":6,"section_visibility":11,"title":6,"description":24969,"ways_to_earn":24970,"sub_title":6,"buttons":11},"\u003Cstyle>.tier_points_panel{padding: 0px 0 !important}h3{font-size:48px!important;}.video_description{display: none !important;}.ad_block_one .image-column{display:none}\u003C\u002Fstyle>",[24971,24974,24977,24979],{"icon":24972,"title":7826,"detail":24973},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F03\u002Ficon-badge-loyality-hit-sync-wearable-devices.png","45min",{"icon":24975,"title":17296,"detail":24976},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F03\u002Ficon-badge-loyality-hit-sprint-goal.png","None required",{"icon":24978,"title":7838,"detail":7837},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F03\u002Ficon-badge-loyality-hit-visit-a-club.png",{"icon":24980,"title":24981,"detail":24982},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F03\u002Ficon-badge-loyality-refer-a-friend.png","Type","Group (Circuit)",{"acf_fc_layout":7979,"desktop_height":7544,"mobile_height":7544},{"acf_fc_layout":24985,"icon":11,"title":7830,"top_content":6,"list":24986,"bottom_content":24995,"desktop_image":11,"mobile_image":11,"section_id":6,"section_visibility":609,"top_margin":7816,"bottom_margin":7816,"top_padding":7817,"bottom_padding":7818},"ad_block_1",[24987,24989,24991,24993],{"list_item":24988},"Your own gloves (MMA style)",{"list_item":24990},"Water bottle",{"list_item":24992},"Sweat Towels",{"list_item":24994},"A buddy (if you want)","\u003Cp>Open to all Virgin Active members. Simply book your spot on the app.\u003C\u002Fp>\n",{"acf_fc_layout":7901,"small_title":24997,"big_title":24998,"description":24999,"button":6,"workout":25000,"section_id":6,"section_visibility":609},"Get it champ!","Ready for \u003Cbr>the Rumble?","This zero-impact, circuit-based punching class gives you a fun calorie-burning workout with the authenticity of a full-on boxing experience. Hit it. ",10580,{"acf_fc_layout":25002,"section_id":6,"section_visibility":609,"section_title":6,"columns":25003},"column_featured_number_blocks",[25004,25015,25026,25037],{"title":25005,"description":25006,"pills":25007,"image":25014},"Smash, calorie-busting fun","\u003Cp>Burn those calories and blow off some steam. Get boxing fit.\u003Cbr \u002F>\u003Cspan style=\"top: 15px;position: relative;color: white;font-size:17px;\">Benefits include:\u003C\u002Fspan>\u003C\u002Fp>\n",[25008,25010,25012],{"pill_title":25009},"High energy",{"pill_title":25011},"De-stress",{"pill_title":25013},"Proper sweat","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F04\u002FRumble-Boxing-Virgin-Active_10.jpg",{"title":25016,"description":25017,"pills":25018,"image":25025},"Zero-contact. Max confidence","\u003Cp>Learn the ropes with your own punching bag in an instructor-led group workout.\u003Cbr \u002F>\u003Cspan style=\"top: 15px;position: relative;color: white;font-size:17px;\">Equipment used:\u003C\u002Fspan>\u003C\u002Fp>\n",[25019,25021,25023],{"pill_title":25020},"Pillar bags",{"pill_title":25022},"Skipping",{"pill_title":25024},"MMA Gloves","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F02\u002FRumble-Boxing-Virgin-Active-Class_4.jpg",{"title":25027,"description":25028,"pills":25029,"image":25036},"Circuit-based bag and burn","\u003Cp>Alternate between boxing combinations and bursts of cardio intervals at the burn stations.\u003Cbr \u002F>\u003Cspan style=\"top: 15px;position: relative;color: white;font-size:17px;\">What to expect:\u003C\u002Fspan>\u003C\u002Fp>\n",[25030,25032,25034],{"pill_title":25031},"Music-based",{"pill_title":25033},"Boxing station",{"pill_title":25035},"Group session","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F02\u002FRumble-Boxing-Virgin-Active-Class_2.jpg",{"title":25038,"description":25039,"pills":25040,"image":25047},"Jab. Hook. \u003Cbr>Feel Good.","\u003Cp>Build your confidence. Improve your technique and footwork. \u003Cbr \u002F>\u003Cspan style=\"top: 15px;position: relative;color: white;font-size:17px;\">Helps with:\u003C\u002Fspan>\u003C\u002Fp>\n",[25041,25043,25045],{"pill_title":25042},"Breathing",{"pill_title":25044},"Self-defense",{"pill_title":25046},"Agility","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F02\u002FRumble-Boxing-Virgin-Active-Class_3.jpg",{"acf_fc_layout":7910,"title":25049,"sub_title":25050,"faq":25051,"section_id":6,"section_visibility":609},"Got any questions?","FIND OUT MORE",[25052,25055,25058,25061,25064,25067],{"question":25053,"answer":25054},"What do I need to bring?","\u003Cp>Make sure you have your own towel and water bottle. Please bring your own boxing gloves (Recommended: MMA gloves)\u003C\u002Fp>\n",{"question":25056,"answer":25057},"How do I book a Rumble class?","\u003Cp>You can book your spot on the Virgin Active App.\u003C\u002Fp>\n",{"question":25059,"answer":25060},"How much is a Rumble class?","\u003Cp>Rumble is free. Every class comes included in your monthly membership fees, just like our other group exercise experiences.\u003C\u002Fp>\n",{"question":25062,"answer":25063},"What are the benefits?","\u003Cp>Learn the fundamental boxing movements and combinations. Build cardio-vascular health and break a serious sweat with cardio burn sessions in between punches.\u003C\u002Fp>\n",{"question":25065,"answer":25066},"Is Rumble a self-defense class?","\u003Cp>Rumble is all about fun fitness whilst maintaining the authenticity of a full-on boxing experience. Because you learn the fundamentals of proper punching technique and footwork, the workout can help strengthen you.\u003C\u002Fp>\n",{"question":25068,"answer":25069},"Which clubs have Rumble classes?","\u003Cp>Although Rumble is very popular and available at most Virgin Active clubs, be sure check your club timetable in the app to find out when and where the classes take place.\u003C\u002Fp>\n",{"acf_fc_layout":7929,"title":21465,"sub_title":7931,"show_all_testimonials":11,"specific_testimonials":25071,"top_margin":7976,"bottom_margin":7977,"top_padding":7817,"bottom_padding":7818,"section_id":6,"section_visibility":609},[25072,25075,25078,25082,25085],{"ID":10040,"post_author":632,"post_date":25073,"post_date_gmt":25073,"post_content":10058,"post_title":10048,"post_excerpt":6,"post_status":7938,"comment_status":7939,"ping_status":7939,"post_password":6,"post_name":10045,"to_ping":6,"pinged":6,"post_modified":25074,"post_modified_gmt":25074,"post_content_filtered":6,"post_parent":7785,"guid":10043,"menu_order":7785,"post_type":7943,"post_mime_type":6,"comment_count":619,"filter":7944},"2025-03-26 20:55:58","2025-05-27 09:26:41",{"ID":9978,"post_author":632,"post_date":25076,"post_date_gmt":25076,"post_content":9996,"post_title":9986,"post_excerpt":6,"post_status":7938,"comment_status":7939,"ping_status":7939,"post_password":6,"post_name":9983,"to_ping":6,"pinged":6,"post_modified":25077,"post_modified_gmt":25077,"post_content_filtered":6,"post_parent":7785,"guid":9981,"menu_order":7785,"post_type":7943,"post_mime_type":6,"comment_count":619,"filter":7944},"2025-03-26 20:57:11","2025-05-27 09:31:53",{"ID":9916,"post_author":632,"post_date":25079,"post_date_gmt":25079,"post_content":25080,"post_title":9924,"post_excerpt":6,"post_status":7938,"comment_status":7939,"ping_status":7939,"post_password":6,"post_name":9921,"to_ping":6,"pinged":6,"post_modified":25081,"post_modified_gmt":25081,"post_content_filtered":6,"post_parent":7785,"guid":9919,"menu_order":7785,"post_type":7943,"post_mime_type":6,"comment_count":619,"filter":7944},"2025-03-26 20:57:38","Rumble is a great cardio and strength work. Helps to release many of life's frustrations!","2025-05-27 09:33:45",{"ID":9854,"post_author":632,"post_date":25083,"post_date_gmt":25083,"post_content":9872,"post_title":9862,"post_excerpt":6,"post_status":7938,"comment_status":7939,"ping_status":7939,"post_password":6,"post_name":9859,"to_ping":6,"pinged":6,"post_modified":25084,"post_modified_gmt":25084,"post_content_filtered":6,"post_parent":7785,"guid":9857,"menu_order":7785,"post_type":7943,"post_mime_type":6,"comment_count":619,"filter":7944},"2025-03-26 20:59:13","2025-05-27 09:35:06",{"ID":9792,"post_author":632,"post_date":25086,"post_date_gmt":25086,"post_content":9810,"post_title":9800,"post_excerpt":6,"post_status":7938,"comment_status":7939,"ping_status":7939,"post_password":6,"post_name":9797,"to_ping":6,"pinged":6,"post_modified":25087,"post_modified_gmt":25087,"post_content_filtered":6,"post_parent":7785,"guid":9795,"menu_order":7785,"post_type":7943,"post_mime_type":6,"comment_count":619,"filter":7944},"2025-03-26 21:00:25","2025-05-27 09:36:41",{"acf_fc_layout":7979,"desktop_height":2029,"mobile_height":4010},{"acf_fc_layout":25090,"small_title":25091,"big_title":25092,"description":25093,"nb_text":25094,"top_margin":7816,"bottom_margin":7977,"top_padding":7817,"bottom_padding":7818,"section_id":6,"section_visibility":609},"classes_types_grid","Gym classes","Come and try \u003Cbr> something new","Our expert instructors will guide you through routines designed to get you moving in new and exciting ways.","Class offerings vary across clubs.",{"acf_fc_layout":8012,"use_from_post":11,"visible_in_anchor_bar":11,"title":25096,"description":25097,"desktop_image":25098,"mobile_image":25100,"overlay_colour":8055,"buttons":25102,"theme":8066,"section_id":6,"section_visibility":609},"Not a member yet?","\u003Cp>Kickstart your wellness journey with Virgin Active.\u003C\u002Fp>\n",{"ID":17765,"id":17765,"title":17766,"filename":17767,"filesize":17768,"url":17769,"link":17770,"alt":17766,"author":628,"description":17766,"caption":17766,"name":17771,"status":7862,"uploaded_to":7785,"date":17772,"modified":17772,"menu_order":7785,"mime_type":7864,"type":7865,"subtype":7866,"icon":7867,"width":8027,"height":15746,"sizes":25099},{"thumbnail":17774,"thumbnail-width":7871,"thumbnail-height":7871,"medium":17775,"medium-width":7873,"medium-height":16066,"medium_large":17776,"medium_large-width":7875,"medium_large-height":16068,"large":17777,"large-width":8035,"large-height":16070,"1536x1536":17778,"1536x1536-width":8038,"1536x1536-height":3685,"2048x2048":17779,"2048x2048-width":8041,"2048x2048-height":17780},{"ID":17782,"id":17782,"title":17783,"filename":17784,"filesize":17785,"url":17786,"link":17787,"alt":17783,"author":628,"description":17783,"caption":17783,"name":17788,"status":7862,"uploaded_to":7785,"date":17789,"modified":17789,"menu_order":7785,"mime_type":7864,"type":7865,"subtype":7866,"icon":7867,"width":8202,"height":7868,"sizes":25101},{"thumbnail":17791,"thumbnail-width":7871,"thumbnail-height":7871,"medium":17792,"medium-width":16086,"medium-height":7873,"medium_large":17793,"medium_large-width":7875,"medium_large-height":16088,"large":17786,"large-width":8202,"large-height":7868,"1536x1536":17786,"1536x1536-width":8202,"1536x1536-height":7868,"2048x2048":17786,"2048x2048-width":8202,"2048x2048-height":7868},[25103,25106],{"button":25104,"mobile_button_label":25105,"button_text_color":7806,"button_background_color":7813,"button_icon":11,"device_visibility":7808},{"title":25105,"url":18287,"target":6},"View memberships",{"button":25107,"mobile_button_label":167,"button_text_color":7806,"button_background_color":7807,"button_icon":11,"device_visibility":7808},{"title":167,"url":457,"target":6},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F04\u002FVirgin-Active_Rumble.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F04\u002FVirgin-Active_Rumble_bg.jpg",[25111,25112,25113],{"ID":17453,"post_author":623,"post_date":17454,"post_date_gmt":17454,"post_content":6,"post_title":17455,"post_excerpt":6,"post_status":7938,"comment_status":7939,"ping_status":7939,"post_password":6,"post_name":17456,"to_ping":6,"pinged":6,"post_modified":17454,"post_modified_gmt":17454,"post_content_filtered":6,"post_parent":7785,"guid":17457,"menu_order":7785,"post_type":17451,"post_mime_type":6,"comment_count":619,"filter":7944},{"ID":17459,"post_author":623,"post_date":17454,"post_date_gmt":17454,"post_content":6,"post_title":17460,"post_excerpt":6,"post_status":7938,"comment_status":7939,"ping_status":7939,"post_password":6,"post_name":17461,"to_ping":6,"pinged":6,"post_modified":17454,"post_modified_gmt":17454,"post_content_filtered":6,"post_parent":7785,"guid":17462,"menu_order":7785,"post_type":17451,"post_mime_type":6,"comment_count":619,"filter":7944},{"ID":25114,"post_author":628,"post_date":25115,"post_date_gmt":25115,"post_content":6,"post_title":25116,"post_excerpt":6,"post_status":7938,"comment_status":7939,"ping_status":7939,"post_password":6,"post_name":25117,"to_ping":6,"pinged":6,"post_modified":25118,"post_modified_gmt":25118,"post_content_filtered":6,"post_parent":7785,"guid":25119,"menu_order":7785,"post_type":17451,"post_mime_type":6,"comment_count":619,"filter":7944},11593,"2024-04-08 13:59:36","Gloves (MMA-style)","gloves-mma-recommended","2024-04-08 14:00:00","https:\u002F\u002Fwww.virginactive.co.za\u002F?post_type=workout-equipment&p=11593","\u003C!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>Rumble Boxing Classes Near Me | Virgin Active\u003C\u002Ftitle>\n\u003Cmeta name=\"description\" content=\"Try Rumble Boxing at a Virgin Active gym near you for a zero-contact total body workout and more. Book a class with our expert trainers today.\" \u002F>\n\u003Cmeta name=\"robots\" content=\"noindex, follow\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"Rumble Boxing Classes Near Me | Virgin Active\" \u002F>\n\u003Cmeta property=\"og:description\" content=\"Try Rumble Boxing at a Virgin Active gym near you for a zero-contact total body workout and more. Book a class with our expert trainers today.\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fclass_type\u002Fboxing\u002Frumble\u002F\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"CollectionPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Fboxing\\\u002Frumble\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Fboxing\\\u002Frumble\\\u002F\",\"name\":\"Rumble Boxing Classes Near Me | Virgin Active\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"description\":\"Try Rumble Boxing at a Virgin Active gym near you for a zero-contact total body workout and more. Book a class with our expert trainers today.\",\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Fboxing\\\u002Frumble\\\u002F#breadcrumb\"},\"inLanguage\":\"en-US\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Fboxing\\\u002Frumble\\\u002F#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Boxing\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Fboxing\\\u002F\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Rumble\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":25122,"description":25123,"robots":25124,"og_locale":8082,"og_type":8083,"og_title":25122,"og_description":25123,"og_url":24920,"og_site_name":8084,"twitter_card":8085,"twitter_site":8086,"schema":25125},"Rumble Boxing Classes Near Me | Virgin Active","Try Rumble Boxing at a Virgin Active gym near you for a zero-contact total body workout and more. Book a class with our expert trainers today.",{"index":8440,"follow":8077},{"@context":8088,"@graph":25126},[25127,25131,25136,25142],{"@type":8091,"@id":24920,"url":24920,"name":25122,"isPartOf":25128,"description":25123,"breadcrumb":25129,"inLanguage":8096},{"@id":8093},{"@id":25130},"https:\u002F\u002Fwww.virginactive.co.za\u002Fclass_type\u002Fboxing\u002Frumble\u002F#breadcrumb",{"@type":8098,"@id":25130,"itemListElement":25132},[25133,25134,25135],{"@type":8101,"position":8102,"name":8103,"item":8104},{"@type":8101,"position":7995,"name":260,"item":17511},{"@type":8101,"position":8154,"name":946},{"@type":8107,"@id":8093,"url":8104,"name":8108,"description":8109,"publisher":25137,"potentialAction":25138,"inLanguage":8096},{"@id":8111},[25139],{"@type":8114,"target":25140,"query-input":25141},{"@type":8116,"urlTemplate":8117},{"@type":8119,"valueRequired":609,"valueName":8120},{"@type":8122,"@id":8111,"name":8108,"url":8104,"logo":25143,"image":25144,"sameAs":25145},{"@type":8124,"inLanguage":8096,"@id":8125,"url":8126,"contentUrl":8126,"width":8127,"height":8128,"caption":8108},{"@id":8125},[548,8131,545,8132],{"self":25147,"collection":25152,"about":25154,"up":25156,"acf:post":25158,"wp:post_type":25163,"curies":25166},[25148],{"href":25149,"targetHints":25150},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fclass_type\u002F10",{"allow":25151},[8139],[25153],{"href":8142},[25155],{"href":8145},[25157],{"embeddable":609,"href":17834},[25159,25161,25162],{"embeddable":609,"href":25160},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fworkout-equipment\u002F11593",{"embeddable":609,"href":17499},{"embeddable":609,"href":17501},[25164],{"href":25165},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fclasses?class_type=10",[25167],{"name":8151,"href":8152,"templated":609},{"up":25169,"acf:post":25381},[25170],{"id":7995,"link":17511,"name":260,"slug":14115,"taxonomy":7789,"acf":25171,"yoast_head":17805,"yoast_head_json":25344,"_links":25365},{"page_nav_settings":7792,"nav_to_show":7793,"logo_to_show":7794,"hide_join_now_button":11,"page_schema":17514,"global_page_blocks":25172,"overlay_color":8067,"rectangle_image":17799,"square_image":17800,"mobile_background_image":17801,"what_to_bring_to_class":25341,"show_learn_more_button":11},[25173,25179,25185,25195,25303,25304,25305,25306,25308,25315,25322,25323,25324,25326,25328,25329,25331],{"acf_fc_layout":7798,"use_from_post":11,"sub_title":17517,"title":17518,"content":17519,"buttons":25174,"link":6,"description":6,"desktop_image":11,"mobile_image":11,"vimeo_video_id":17527,"section_id":6,"section_visibility":609,"top_margin":7815,"bottom_margin":7816,"top_padding":7817,"bottom_padding":7818},[25175,25177],{"button":25176,"mobile_button_label":17523,"button_text_color":7806,"button_background_color":7807,"button_icon":11,"device_visibility":7808},{"title":7805,"url":457,"target":6},{"button":25178,"mobile_button_label":7811,"button_text_color":7806,"button_background_color":7813,"button_icon":11,"device_visibility":7808},{"title":7811,"url":17526,"target":6},{"acf_fc_layout":7820,"section_id":6,"section_visibility":609,"title":6,"description":16606,"ways_to_earn":25180,"sub_title":6,"buttons":11},[25181,25182,25183,25184],{"icon":7824,"title":7825,"detail":7826},{"icon":7828,"title":17532,"detail":7830},{"icon":16612,"title":7833,"detail":7834},{"icon":7836,"title":17535,"detail":7838},{"acf_fc_layout":7840,"title_style":11,"title":17537,"large_intro":17538,"small_intro":17539,"list_heading_type":11,"list_heading":17540,"list_item_type":11,"list_items":25186,"list_number_of_columns":623,"big_image":25191,"small_image":25193,"buttons":11,"top_margin":7816,"bottom_margin":8303,"top_padding":7817,"bottom_padding":7818,"section_id":14115,"section_visibility":609},[25187,25188,25189,25190],{"list":17543},{"list":17545},{"list":17547},{"list":17549},{"ID":17551,"id":17551,"title":17517,"filename":17552,"filesize":17553,"url":17554,"link":17555,"alt":17517,"author":628,"description":17517,"caption":17517,"name":17556,"status":7862,"uploaded_to":7785,"date":17557,"modified":17557,"menu_order":7785,"mime_type":7864,"type":7865,"subtype":7866,"icon":7867,"width":8202,"height":8202,"sizes":25192},{"thumbnail":17559,"thumbnail-width":7871,"thumbnail-height":7871,"medium":17560,"medium-width":7873,"medium-height":7873,"medium_large":17561,"medium_large-width":7875,"medium_large-height":7875,"large":17554,"large-width":8202,"large-height":8202,"1536x1536":17554,"1536x1536-width":8202,"1536x1536-height":8202,"2048x2048":17554,"2048x2048-width":8202,"2048x2048-height":8202},{"ID":17563,"id":17563,"title":17564,"filename":17565,"filesize":17566,"url":17567,"link":17568,"alt":17564,"author":628,"description":17564,"caption":17564,"name":17569,"status":7862,"uploaded_to":17570,"date":17571,"modified":17572,"menu_order":7785,"mime_type":7864,"type":7865,"subtype":7866,"icon":7867,"width":17573,"height":17573,"sizes":25194},{"thumbnail":17575,"thumbnail-width":7871,"thumbnail-height":7871,"medium":17576,"medium-width":7873,"medium-height":7873,"medium_large":17567,"medium_large-width":17573,"medium_large-height":17573,"large":17567,"large-width":17573,"large-height":17573,"1536x1536":17567,"1536x1536-width":17573,"1536x1536-height":17573,"2048x2048":17567,"2048x2048-width":17573,"2048x2048-height":17573},{"acf_fc_layout":16663,"horizontal_list_copy":11,"horizontal_list":25196,"section_id":6,"section_visibility":609},[25197,25249,25277,25291,25298],{"title":7738,"description":16666,"global_page_blocks":25198},[25199],{"acf_fc_layout":7820,"section_id":6,"section_visibility":609,"title":17582,"description":17583,"ways_to_earn":25200,"sub_title":6,"buttons":11},[25201,25202,25203,25204,25205,25206,25207,25208,25209,25210,25211,25212,25213,25214,25215,25216,25217,25218,25219,25220,25221,25222,25223,25224,25225,25226,25227,25228,25229,25230,25231,25232,25233,25234,25235,25236,25237,25238,25239,25240,25241,25242,25243,25244,25245,25246,25247,25248],{"icon":17586,"title":16674,"detail":16675},{"icon":17586,"title":16677,"detail":16675},{"icon":17586,"title":16679,"detail":16675},{"icon":17590,"title":16681,"detail":16675},{"icon":17590,"title":16687,"detail":16675},{"icon":17590,"title":16689,"detail":16675},{"icon":17590,"title":16691,"detail":16675},{"icon":17590,"title":16693,"detail":16675},{"icon":17590,"title":16695,"detail":16675},{"icon":17590,"title":16697,"detail":16675},{"icon":17590,"title":16699,"detail":16675},{"icon":17590,"title":16701,"detail":16675},{"icon":17590,"title":16703,"detail":16675},{"icon":17590,"title":16705,"detail":16675},{"icon":17590,"title":16709,"detail":16675},{"icon":17590,"title":16711,"detail":16675},{"icon":17590,"title":16715,"detail":16675},{"icon":17590,"title":16717,"detail":16675},{"icon":17590,"title":16719,"detail":16675},{"icon":17590,"title":17607,"detail":16675},{"icon":17590,"title":16721,"detail":16675},{"icon":17590,"title":16725,"detail":16675},{"icon":17590,"title":16727,"detail":16675},{"icon":17590,"title":16732,"detail":16730},{"icon":17590,"title":16729,"detail":16730},{"icon":17590,"title":16734,"detail":16730},{"icon":17590,"title":16739,"detail":16737},{"icon":17590,"title":16741,"detail":16737},{"icon":17590,"title":17617,"detail":16737},{"icon":17590,"title":16743,"detail":16737},{"icon":17590,"title":17361,"detail":16737},{"icon":17590,"title":16745,"detail":16737},{"icon":17590,"title":17358,"detail":16737},{"icon":17590,"title":16747,"detail":16737},{"icon":17590,"title":16749,"detail":16737},{"icon":17590,"title":16761,"detail":16762},{"icon":17590,"title":16764,"detail":1695},{"icon":17590,"title":16766,"detail":1695},{"icon":17590,"title":16766,"detail":1695},{"icon":17590,"title":16757,"detail":3737},{"icon":17590,"title":16768,"detail":16769},{"icon":17590,"title":16772,"detail":16769},{"icon":17590,"title":16774,"detail":3251},{"icon":17590,"title":16778,"detail":4060},{"icon":17590,"title":16782,"detail":1194},{"icon":17590,"title":16780,"detail":1194},{"icon":17590,"title":16784,"detail":1015},{"icon":17590,"title":16786,"detail":901},{"title":7773,"description":17638,"global_page_blocks":25250},[25251],{"acf_fc_layout":7820,"section_id":6,"section_visibility":609,"title":17641,"description":17642,"ways_to_earn":25252,"sub_title":6,"buttons":11},[25253,25254,25255,25256,25257,25258,25259,25260,25261,25262,25263,25264,25265,25266,25267,25268,25269,25270,25271,25272,25273,25274,25275,25276],{"icon":17590,"title":16795,"detail":14930},{"icon":17590,"title":17646,"detail":14930},{"icon":17590,"title":17648,"detail":14930},{"icon":17590,"title":16799,"detail":14930},{"icon":17590,"title":17371,"detail":14930},{"icon":17590,"title":16801,"detail":14930},{"icon":17590,"title":16803,"detail":14930},{"icon":17590,"title":17654,"detail":14930},{"icon":17590,"title":16805,"detail":14930},{"icon":17590,"title":16807,"detail":14930},{"icon":17590,"title":17658,"detail":14930},{"icon":17590,"title":16809,"detail":14930},{"icon":17590,"title":17373,"detail":14930},{"icon":17590,"title":16811,"detail":14930},{"icon":17590,"title":16813,"detail":14930},{"icon":17590,"title":16815,"detail":14930},{"icon":17590,"title":16817,"detail":14930},{"icon":17590,"title":16819,"detail":14930},{"icon":17590,"title":16823,"detail":14930},{"icon":17590,"title":16821,"detail":14930},{"icon":17590,"title":17669,"detail":16827},{"icon":17590,"title":16826,"detail":16827},{"icon":17590,"title":16831,"detail":5825},{"icon":17590,"title":17673,"detail":4350},{"title":17675,"description":16833,"global_page_blocks":25278},[25279],{"acf_fc_layout":7820,"section_id":6,"section_visibility":609,"title":17678,"description":17679,"ways_to_earn":25280,"sub_title":6,"buttons":11},[25281,25282,25283,25284,25285,25286,25287,25288,25289,25290],{"icon":17590,"title":16840,"detail":16841},{"icon":17590,"title":16843,"detail":16841},{"icon":17590,"title":16847,"detail":16841},{"icon":17590,"title":16851,"detail":16841},{"icon":17590,"title":16853,"detail":16841},{"icon":17590,"title":17687,"detail":16841},{"icon":17590,"title":16857,"detail":6046},{"icon":17590,"title":16859,"detail":4760},{"icon":17590,"title":16863,"detail":4011},{"icon":17590,"title":16855,"detail":7438},{"title":7728,"description":17693,"global_page_blocks":25292},[25293],{"acf_fc_layout":7820,"section_id":6,"section_visibility":609,"title":17696,"description":17697,"ways_to_earn":25294,"sub_title":6,"buttons":11},[25295,25296,25297],{"icon":17590,"title":16879,"detail":6600},{"icon":17590,"title":16881,"detail":14376},{"icon":17590,"title":16883,"detail":14376},{"title":7768,"description":4238,"global_page_blocks":25299},[25300],{"acf_fc_layout":7820,"section_id":6,"section_visibility":609,"title":17705,"description":17706,"ways_to_earn":25301,"sub_title":6,"buttons":11},[25302],{"icon":17590,"title":16902,"detail":4238},{"acf_fc_layout":15438,"use_from_post":16912,"width":15440,"theme":15441,"image":11,"title":6,"description":6,"buttons":11},{"acf_fc_layout":7894,"section_id":17711,"section_visibility":11,"title":6,"content":17712,"top_margin":8001,"bottom_margin":7977,"top_padding":7817,"bottom_padding":7818},{"acf_fc_layout":7897,"carousel_type":7898,"small_title":7899,"class_parent":7995,"manual_carousel":11,"section_id":6,"section_visibility":609},{"acf_fc_layout":7901,"small_title":7902,"big_title":17715,"description":7904,"button":25307,"workout":17717,"section_id":6,"section_visibility":609},{"title":7906,"url":7907,"target":472},{"acf_fc_layout":7910,"title":17719,"sub_title":6,"faq":25309,"section_id":6,"section_visibility":609},[25310,25311,25312,25313,25314],{"question":17722,"answer":17723},{"question":17725,"answer":17726},{"question":17728,"answer":17729},{"question":17731,"answer":17732},{"question":17734,"answer":17735},{"acf_fc_layout":7929,"title":8250,"sub_title":7931,"show_all_testimonials":11,"specific_testimonials":25316,"top_margin":7976,"bottom_margin":7977,"top_padding":7817,"bottom_padding":7818,"section_id":6,"section_visibility":609},[25317,25318,25319,25320,25321],{"ID":9420,"post_author":632,"post_date":17739,"post_date_gmt":17739,"post_content":9438,"post_title":9428,"post_excerpt":6,"post_status":7938,"comment_status":7939,"ping_status":7939,"post_password":6,"post_name":9425,"to_ping":6,"pinged":6,"post_modified":17740,"post_modified_gmt":17740,"post_content_filtered":6,"post_parent":7785,"guid":9423,"menu_order":7785,"post_type":7943,"post_mime_type":6,"comment_count":619,"filter":7944},{"ID":9358,"post_author":632,"post_date":17742,"post_date_gmt":17742,"post_content":9376,"post_title":9366,"post_excerpt":6,"post_status":7938,"comment_status":7939,"ping_status":7939,"post_password":6,"post_name":9363,"to_ping":6,"pinged":6,"post_modified":17743,"post_modified_gmt":17743,"post_content_filtered":6,"post_parent":7785,"guid":9361,"menu_order":7785,"post_type":7943,"post_mime_type":6,"comment_count":619,"filter":7944},{"ID":9296,"post_author":632,"post_date":17745,"post_date_gmt":17745,"post_content":17746,"post_title":9304,"post_excerpt":6,"post_status":7938,"comment_status":7939,"ping_status":7939,"post_password":6,"post_name":9301,"to_ping":6,"pinged":6,"post_modified":17747,"post_modified_gmt":17747,"post_content_filtered":6,"post_parent":7785,"guid":9299,"menu_order":7785,"post_type":7943,"post_mime_type":6,"comment_count":619,"filter":7944},{"ID":9234,"post_author":632,"post_date":17749,"post_date_gmt":17749,"post_content":9252,"post_title":9242,"post_excerpt":6,"post_status":7938,"comment_status":7939,"ping_status":7939,"post_password":6,"post_name":9239,"to_ping":6,"pinged":6,"post_modified":17750,"post_modified_gmt":17750,"post_content_filtered":6,"post_parent":7785,"guid":9237,"menu_order":7785,"post_type":7943,"post_mime_type":6,"comment_count":619,"filter":7944},{"ID":9172,"post_author":632,"post_date":17752,"post_date_gmt":17752,"post_content":9190,"post_title":9180,"post_excerpt":6,"post_status":7938,"comment_status":7939,"ping_status":7939,"post_password":6,"post_name":9177,"to_ping":6,"pinged":6,"post_modified":17753,"post_modified_gmt":17753,"post_content_filtered":6,"post_parent":7785,"guid":9175,"menu_order":7785,"post_type":7943,"post_mime_type":6,"comment_count":619,"filter":7944},{"acf_fc_layout":7979,"desktop_height":2029,"mobile_height":4010},{"acf_fc_layout":7981,"sub_title":7982,"title":7983,"content":7984,"hubspot_form_id":6,"section_id":7985,"section_visibility":609},{"acf_fc_layout":7987,"client_note":6,"formidable_forms_list":25325,"page_name":6,"online_join_progress":6,"lms_lead_category":7989,"lead_type":6,"is_guest_pass_form":609,"campaign_id":7990,"section_id":6,"section_visibility":609,"show_floating_button":11,"floating_button_title":6,"utm_source":6,"utm_campaign":6,"utm_medium":6},{"value":7544,"label":7989},{"acf_fc_layout":7992,"small_title":6,"big_title":7993,"class_types":25327},[8154,7996],{"acf_fc_layout":7998,"icon":11,"sub_title":7999,"title":8000,"content":16957,"darker_content":11,"buttons":11,"top_margin":8001,"bottom_margin":7889,"top_padding":7817,"bottom_padding":7818,"section_id":6,"section_visibility":609},{"acf_fc_layout":8003,"related_post_category":25330,"top_margin":8001,"bottom_margin":8010,"top_padding":7817,"bottom_padding":7818,"section_id":6,"section_visibility":609},{"term_id":8005,"name":8006,"slug":8007,"term_group":7785,"term_taxonomy_id":8005,"taxonomy":8008,"description":6,"parent":7785,"count":8009,"filter":7944,"term_order":619},{"acf_fc_layout":8012,"use_from_post":8013,"visible_in_anchor_bar":11,"title":8014,"description":6,"desktop_image":25332,"mobile_image":25334,"overlay_colour":8055,"buttons":25336,"theme":8066,"section_id":6,"section_visibility":609},{"ID":17765,"id":17765,"title":17766,"filename":17767,"filesize":17768,"url":17769,"link":17770,"alt":17766,"author":628,"description":17766,"caption":17766,"name":17771,"status":7862,"uploaded_to":7785,"date":17772,"modified":17772,"menu_order":7785,"mime_type":7864,"type":7865,"subtype":7866,"icon":7867,"width":8027,"height":15746,"sizes":25333},{"thumbnail":17774,"thumbnail-width":7871,"thumbnail-height":7871,"medium":17775,"medium-width":7873,"medium-height":16066,"medium_large":17776,"medium_large-width":7875,"medium_large-height":16068,"large":17777,"large-width":8035,"large-height":16070,"1536x1536":17778,"1536x1536-width":8038,"1536x1536-height":3685,"2048x2048":17779,"2048x2048-width":8041,"2048x2048-height":17780},{"ID":17782,"id":17782,"title":17783,"filename":17784,"filesize":17785,"url":17786,"link":17787,"alt":17783,"author":628,"description":17783,"caption":17783,"name":17788,"status":7862,"uploaded_to":7785,"date":17789,"modified":17789,"menu_order":7785,"mime_type":7864,"type":7865,"subtype":7866,"icon":7867,"width":8202,"height":7868,"sizes":25335},{"thumbnail":17791,"thumbnail-width":7871,"thumbnail-height":7871,"medium":17792,"medium-width":16086,"medium-height":7873,"medium_large":17793,"medium_large-width":7875,"medium_large-height":16088,"large":17786,"large-width":8202,"large-height":7868,"1536x1536":17786,"1536x1536-width":8202,"1536x1536-height":7868,"2048x2048":17786,"2048x2048-width":8202,"2048x2048-height":7868},[25337,25339],{"button":25338,"mobile_button_label":167,"button_text_color":8059,"button_background_color":8060,"button_icon":11,"device_visibility":7808},{"title":167,"url":457,"target":6},{"button":25340,"mobile_button_label":8064,"button_text_color":7806,"button_background_color":8065,"button_icon":11,"device_visibility":7808},{"title":8063,"url":170,"target":6},[25342,25343],{"ID":17459,"post_author":623,"post_date":17454,"post_date_gmt":17454,"post_content":6,"post_title":17460,"post_excerpt":6,"post_status":7938,"comment_status":7939,"ping_status":7939,"post_password":6,"post_name":17461,"to_ping":6,"pinged":6,"post_modified":17454,"post_modified_gmt":17454,"post_content_filtered":6,"post_parent":7785,"guid":17462,"menu_order":7785,"post_type":17451,"post_mime_type":6,"comment_count":619,"filter":7944},{"ID":17453,"post_author":623,"post_date":17454,"post_date_gmt":17454,"post_content":6,"post_title":17455,"post_excerpt":6,"post_status":7938,"comment_status":7939,"ping_status":7939,"post_password":6,"post_name":17456,"to_ping":6,"pinged":6,"post_modified":17454,"post_modified_gmt":17454,"post_content_filtered":6,"post_parent":7785,"guid":17457,"menu_order":7785,"post_type":17451,"post_mime_type":6,"comment_count":619,"filter":7944},{"title":17807,"description":17808,"robots":25345,"canonical":17810,"og_locale":8082,"og_type":8083,"og_title":17807,"og_description":17808,"og_url":17810,"og_site_name":8084,"twitter_card":8085,"twitter_site":8086,"schema":25346},{"index":8076,"follow":8077,"max-snippet":8078,"max-image-preview":8079,"max-video-preview":8080},{"@context":8088,"@graph":25347},[25348,25351,25355,25361],{"@type":8091,"@id":17511,"url":17810,"name":17807,"isPartOf":25349,"description":17808,"breadcrumb":25350,"inLanguage":8096},{"@id":8093},{"@id":17816},{"@type":8098,"@id":17816,"itemListElement":25352},[25353,25354],{"@type":8101,"position":8102,"name":8103,"item":8104},{"@type":8101,"position":7995,"name":260},{"@type":8107,"@id":8093,"url":8104,"name":8108,"description":8109,"publisher":25356,"potentialAction":25357,"inLanguage":8096},{"@id":8111},[25358],{"@type":8114,"target":25359,"query-input":25360},{"@type":8116,"urlTemplate":8117},{"@type":8119,"valueRequired":609,"valueName":8120},{"@type":8122,"@id":8111,"name":8108,"url":8104,"logo":25362,"image":25363,"sameAs":25364},{"@type":8124,"inLanguage":8096,"@id":8125,"url":8126,"contentUrl":8126,"width":8127,"height":8128,"caption":8108},{"@id":8125},[548,8131,545,8132],{"self":25366,"collection":25370,"about":25372,"acf:post":25374,"wp:post_type":25377,"curies":25379},[25367],{"href":17834,"targetHints":25368},{"allow":25369},[8139],[25371],{"href":8142},[25373],{"href":8145},[25375,25376],{"embeddable":609,"href":17501},{"embeddable":609,"href":17499},[25378],{"href":17846},[25380],{"name":8151,"href":8152,"templated":609},[25382,25431,25472],{"id":25114,"date":25383,"slug":25117,"type":17451,"link":25384,"title":25385,"featured_media":7785,"yoast_head":25386,"yoast_head_json":25387,"acf":25416,"_links":25417},"2024-04-08T13:59:36","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Fworkout-equipment\u002Fgloves-mma-recommended\u002F",{"rendered":25116},"\u003C!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>Gloves (MMA-style) | Virgin Active South Africa\u003C\u002Ftitle>\n\u003Cmeta name=\"robots\" content=\"noindex, follow\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"Gloves (MMA-style) | Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Fworkout-equipment\u002Fgloves-mma-recommended\u002F\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"article:publisher\" content=\"https:\u002F\u002Fwww.facebook.com\u002FVirginActiveSA\u002F\" \u002F>\n\u003Cmeta property=\"article:modified_time\" content=\"2024-04-08T14:00:00+00:00\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Fworkout-equipment\\\u002Fgloves-mma-recommended\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Fworkout-equipment\\\u002Fgloves-mma-recommended\\\u002F\",\"name\":\"Gloves (MMA-style) | Virgin Active South Africa\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"datePublished\":\"2024-04-08T13:59:36+00:00\",\"dateModified\":\"2024-04-08T14:00:00+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Fworkout-equipment\\\u002Fgloves-mma-recommended\\\u002F#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Fworkout-equipment\\\u002Fgloves-mma-recommended\\\u002F\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Fworkout-equipment\\\u002Fgloves-mma-recommended\\\u002F#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Workout Equipment\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Fworkout-equipment\\\u002F\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Gloves (MMA-style)\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":25388,"robots":25389,"og_locale":8082,"og_type":8083,"og_title":25388,"og_url":25384,"og_site_name":8084,"article_publisher":548,"article_modified_time":25390,"twitter_card":8085,"twitter_site":8086,"schema":25391},"Gloves (MMA-style) | Virgin Active South Africa",{"index":8440,"follow":8077},"2024-04-08T14:00:00+00:00",{"@context":8088,"@graph":25392},[25393,25401,25406,25412],{"@type":8445,"@id":25384,"url":25384,"name":25388,"isPartOf":25394,"datePublished":25395,"dateModified":25390,"breadcrumb":25396,"inLanguage":8096,"potentialAction":25398},{"@id":8093},"2024-04-08T13:59:36+00:00",{"@id":25397},"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Fworkout-equipment\u002Fgloves-mma-recommended\u002F#breadcrumb",[25399],{"@type":8452,"target":25400},[25384],{"@type":8098,"@id":25397,"itemListElement":25402},[25403,25404,25405],{"@type":8101,"position":8102,"name":8103,"item":8104},{"@type":8101,"position":7995,"name":17873,"item":17874},{"@type":8101,"position":8154,"name":25116},{"@type":8107,"@id":8093,"url":8104,"name":8108,"description":8109,"publisher":25407,"potentialAction":25408,"inLanguage":8096},{"@id":8111},[25409],{"@type":8114,"target":25410,"query-input":25411},{"@type":8116,"urlTemplate":8117},{"@type":8119,"valueRequired":609,"valueName":8120},{"@type":8122,"@id":8111,"name":8108,"url":8104,"logo":25413,"image":25414,"sameAs":25415},{"@type":8124,"inLanguage":8096,"@id":8125,"url":8126,"contentUrl":8126,"width":8127,"height":8128,"caption":8108},{"@id":8125},[548,8131,545,8132],[],{"self":25418,"collection":25422,"about":25424,"wp:attachment":25426,"curies":25429},[25419],{"href":25160,"targetHints":25420},{"allow":25421},[8139],[25423],{"href":17894},[25425],{"href":17897},[25427],{"href":25428},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fmedia?parent=11593",[25430],{"name":8151,"href":8152,"templated":609},{"id":17459,"date":17852,"slug":17461,"type":17451,"link":17904,"title":25432,"featured_media":7785,"yoast_head":17906,"yoast_head_json":25433,"acf":25458,"_links":25459},{"rendered":17460},{"title":17908,"robots":25434,"og_locale":8082,"og_type":8083,"og_title":17908,"og_url":17904,"og_site_name":8084,"article_publisher":548,"twitter_card":8085,"twitter_site":8086,"schema":25435},{"index":8440,"follow":8077},{"@context":8088,"@graph":25436},[25437,25443,25448,25454],{"@type":8445,"@id":17904,"url":17904,"name":17908,"isPartOf":25438,"datePublished":17863,"breadcrumb":25439,"inLanguage":8096,"potentialAction":25440},{"@id":8093},{"@id":17915},[25441],{"@type":8452,"target":25442},[17904],{"@type":8098,"@id":17915,"itemListElement":25444},[25445,25446,25447],{"@type":8101,"position":8102,"name":8103,"item":8104},{"@type":8101,"position":7995,"name":17873,"item":17874},{"@type":8101,"position":8154,"name":17460},{"@type":8107,"@id":8093,"url":8104,"name":8108,"description":8109,"publisher":25449,"potentialAction":25450,"inLanguage":8096},{"@id":8111},[25451],{"@type":8114,"target":25452,"query-input":25453},{"@type":8116,"urlTemplate":8117},{"@type":8119,"valueRequired":609,"valueName":8120},{"@type":8122,"@id":8111,"name":8108,"url":8104,"logo":25455,"image":25456,"sameAs":25457},{"@type":8124,"inLanguage":8096,"@id":8125,"url":8126,"contentUrl":8126,"width":8127,"height":8128,"caption":8108},{"@id":8125},[548,8131,545,8132],[],{"self":25460,"collection":25464,"about":25466,"wp:attachment":25468,"curies":25470},[25461],{"href":17499,"targetHints":25462},{"allow":25463},[8139],[25465],{"href":17894},[25467],{"href":17897},[25469],{"href":17946},[25471],{"name":8151,"href":8152,"templated":609},{"id":17453,"date":17852,"slug":17456,"type":17451,"link":17853,"title":25473,"featured_media":7785,"yoast_head":17855,"yoast_head_json":25474,"acf":25499,"_links":25500},{"rendered":17455},{"title":17857,"robots":25475,"og_locale":8082,"og_type":8083,"og_title":17857,"og_url":17853,"og_site_name":8084,"article_publisher":548,"twitter_card":8085,"twitter_site":8086,"schema":25476},{"index":8440,"follow":8077},{"@context":8088,"@graph":25477},[25478,25484,25489,25495],{"@type":8445,"@id":17853,"url":17853,"name":17857,"isPartOf":25479,"datePublished":17863,"breadcrumb":25480,"inLanguage":8096,"potentialAction":25481},{"@id":8093},{"@id":17865},[25482],{"@type":8452,"target":25483},[17853],{"@type":8098,"@id":17865,"itemListElement":25485},[25486,25487,25488],{"@type":8101,"position":8102,"name":8103,"item":8104},{"@type":8101,"position":7995,"name":17873,"item":17874},{"@type":8101,"position":8154,"name":17455},{"@type":8107,"@id":8093,"url":8104,"name":8108,"description":8109,"publisher":25490,"potentialAction":25491,"inLanguage":8096},{"@id":8111},[25492],{"@type":8114,"target":25493,"query-input":25494},{"@type":8116,"urlTemplate":8117},{"@type":8119,"valueRequired":609,"valueName":8120},{"@type":8122,"@id":8111,"name":8108,"url":8104,"logo":25496,"image":25497,"sameAs":25498},{"@type":8124,"inLanguage":8096,"@id":8125,"url":8126,"contentUrl":8126,"width":8127,"height":8128,"caption":8108},{"@id":8125},[548,8131,545,8132],[],{"self":25501,"collection":25505,"about":25507,"wp:attachment":25509,"curies":25511},[25502],{"href":17501,"targetHints":25503},{"allow":25504},[8139],[25506],{"href":17894},[25508],{"href":17897},[25510],{"href":17900},[25512],{"name":8151,"href":8152,"templated":609},{"id":25514,"count":7785,"description":25515,"link":25516,"name":753,"slug":25517,"taxonomy":7789,"parent":16955,"meta":25518,"acf":25519,"yoast_head":25525,"yoast_head_json":25526,"_links":25551,"_embedded":25572},18,"Shape is a fitness class that conditions the body by adding elements cardio, strength and endurance to the workout with upbeat music and using various pieces of equipment.","https:\u002F\u002Fwww.virginactive.co.za\u002Fclass_type\u002Fconditioning\u002Fshape\u002F","shape",[],{"page_nav_settings":7792,"nav_to_show":7793,"logo_to_show":7794,"hide_join_now_button":11,"page_schema":6,"global_page_blocks":11,"overlay_color":16511,"rectangle_image":25520,"square_image":11,"mobile_background_image":11,"what_to_bring_to_class":25521,"show_learn_more_button":11},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F03\u002FDANCING_CLASS_214.jpg",[25522,25523,25524],{"ID":19478,"post_author":623,"post_date":17454,"post_date_gmt":17454,"post_content":6,"post_title":19479,"post_excerpt":6,"post_status":7938,"comment_status":7939,"ping_status":7939,"post_password":6,"post_name":19480,"to_ping":6,"pinged":6,"post_modified":17454,"post_modified_gmt":17454,"post_content_filtered":6,"post_parent":7785,"guid":19481,"menu_order":7785,"post_type":17451,"post_mime_type":6,"comment_count":619,"filter":7944},{"ID":17459,"post_author":623,"post_date":17454,"post_date_gmt":17454,"post_content":6,"post_title":17460,"post_excerpt":6,"post_status":7938,"comment_status":7939,"ping_status":7939,"post_password":6,"post_name":17461,"to_ping":6,"pinged":6,"post_modified":17454,"post_modified_gmt":17454,"post_content_filtered":6,"post_parent":7785,"guid":17462,"menu_order":7785,"post_type":17451,"post_mime_type":6,"comment_count":619,"filter":7944},{"ID":17453,"post_author":623,"post_date":17454,"post_date_gmt":17454,"post_content":6,"post_title":17455,"post_excerpt":6,"post_status":7938,"comment_status":7939,"ping_status":7939,"post_password":6,"post_name":17456,"to_ping":6,"pinged":6,"post_modified":17454,"post_modified_gmt":17454,"post_content_filtered":6,"post_parent":7785,"guid":17457,"menu_order":7785,"post_type":17451,"post_mime_type":6,"comment_count":619,"filter":7944},"\u003C!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>Shape Dance Classes | Virgin Active\u003C\u002Ftitle>\n\u003Cmeta name=\"description\" content=\"Get into shape with strength and cardio training as part of high-intensity workouts. Join a Shape Dance class at a Virgin Active gym near you.\" \u002F>\n\u003Cmeta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \u002F>\n\u003Clink rel=\"canonical\" href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fclass_type\u002Fconditioning\u002Fshape\u002F\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"Shape Dance Classes | Virgin Active\" \u002F>\n\u003Cmeta property=\"og:description\" content=\"Get into shape with strength and cardio training as part of high-intensity workouts. Join a Shape Dance class at a Virgin Active gym near you.\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fclass_type\u002Fconditioning\u002Fshape\u002F\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"CollectionPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Fconditioning\\\u002Fshape\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Fconditioning\\\u002Fshape\\\u002F\",\"name\":\"Shape Dance Classes | Virgin Active\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"description\":\"Get into shape with strength and cardio training as part of high-intensity workouts. Join a Shape Dance class at a Virgin Active gym near you.\",\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Fconditioning\\\u002Fshape\\\u002F#breadcrumb\"},\"inLanguage\":\"en-US\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Fconditioning\\\u002Fshape\\\u002F#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Conditioning\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Fconditioning\\\u002F\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Shape\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":25527,"description":25528,"robots":25529,"canonical":25516,"og_locale":8082,"og_type":8083,"og_title":25527,"og_description":25528,"og_url":25516,"og_site_name":8084,"twitter_card":8085,"twitter_site":8086,"schema":25530},"Shape Dance Classes | Virgin Active","Get into shape with strength and cardio training as part of high-intensity workouts. Join a Shape Dance class at a Virgin Active gym near you.",{"index":8076,"follow":8077,"max-snippet":8078,"max-image-preview":8079,"max-video-preview":8080},{"@context":8088,"@graph":25531},[25532,25536,25541,25547],{"@type":8091,"@id":25516,"url":25516,"name":25527,"isPartOf":25533,"description":25528,"breadcrumb":25534,"inLanguage":8096},{"@id":8093},{"@id":25535},"https:\u002F\u002Fwww.virginactive.co.za\u002Fclass_type\u002Fconditioning\u002Fshape\u002F#breadcrumb",{"@type":8098,"@id":25535,"itemListElement":25537},[25538,25539,25540],{"@type":8101,"position":8102,"name":8103,"item":8104},{"@type":8101,"position":7995,"name":14982,"item":17950},{"@type":8101,"position":8154,"name":753},{"@type":8107,"@id":8093,"url":8104,"name":8108,"description":8109,"publisher":25542,"potentialAction":25543,"inLanguage":8096},{"@id":8111},[25544],{"@type":8114,"target":25545,"query-input":25546},{"@type":8116,"urlTemplate":8117},{"@type":8119,"valueRequired":609,"valueName":8120},{"@type":8122,"@id":8111,"name":8108,"url":8104,"logo":25548,"image":25549,"sameAs":25550},{"@type":8124,"inLanguage":8096,"@id":8125,"url":8126,"contentUrl":8126,"width":8127,"height":8128,"caption":8108},{"@id":8125},[548,8131,545,8132],{"self":25552,"collection":25557,"about":25559,"up":25561,"acf:post":25563,"wp:post_type":25567,"curies":25570},[25553],{"href":25554,"targetHints":25555},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fclass_type\u002F18",{"allow":25556},[8139],[25558],{"href":8142},[25560],{"href":8145},[25562],{"embeddable":609,"href":18320},[25564,25565,25566],{"embeddable":609,"href":17501},{"embeddable":609,"href":17499},{"embeddable":609,"href":19526},[25568],{"href":25569},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fclasses?class_type=18",[25571],{"name":8151,"href":8152,"templated":609},{"up":25573,"acf:post":25832},[25574],{"id":16955,"link":17950,"name":14982,"slug":14984,"taxonomy":7789,"acf":25575,"yoast_head":18291,"yoast_head_json":25795,"_links":25816},{"page_nav_settings":17953,"nav_to_show":7793,"logo_to_show":7794,"hide_join_now_button":11,"page_schema":17954,"global_page_blocks":25576,"overlay_color":8067,"rectangle_image":14986,"square_image":14987,"mobile_background_image":14988,"what_to_bring_to_class":25792,"show_learn_more_button":11},[25577,25587,25593,25603,25604,25752,25753,25758,25765,25772,25773,25774,25776,25777,25779,25780,25782],{"acf_fc_layout":7798,"use_from_post":11,"sub_title":17957,"title":14982,"content":17958,"buttons":25578,"link":6,"description":6,"desktop_image":25583,"mobile_image":25585,"vimeo_video_id":6,"section_id":6,"section_visibility":609,"top_margin":7816,"bottom_margin":7816,"top_padding":7817,"bottom_padding":7818},[25579,25581],{"button":25580,"mobile_button_label":7805,"button_text_color":7806,"button_background_color":7807,"button_icon":11,"device_visibility":7808},{"title":7805,"url":457,"target":6},{"button":25582,"mobile_button_label":7811,"button_text_color":7806,"button_background_color":7813,"button_icon":11,"device_visibility":7808},{"title":7811,"url":7812,"target":6},{"ID":17965,"id":17965,"title":17966,"filename":17967,"filesize":17968,"url":17969,"link":17970,"alt":17966,"author":13285,"description":17966,"caption":17966,"name":17971,"status":7862,"uploaded_to":7785,"date":17972,"modified":17972,"menu_order":7785,"mime_type":7864,"type":7865,"subtype":7866,"icon":7867,"width":15755,"height":13037,"sizes":25584},{"thumbnail":17974,"thumbnail-width":7871,"thumbnail-height":7871,"medium":17975,"medium-width":7873,"medium-height":15759,"medium_large":17976,"medium_large-width":7875,"medium_large-height":6208,"large":17977,"large-width":8035,"large-height":15762,"1536x1536":17978,"1536x1536-width":8038,"1536x1536-height":15764,"2048x2048":17979,"2048x2048-width":8041,"2048x2048-height":15766},{"ID":17981,"id":17981,"title":17982,"filename":17983,"filesize":17984,"url":17985,"link":17986,"alt":17982,"author":13285,"description":17982,"caption":17982,"name":17987,"status":7862,"uploaded_to":7785,"date":17988,"modified":17988,"menu_order":7785,"mime_type":7864,"type":7865,"subtype":7866,"icon":7867,"width":15737,"height":15738,"sizes":25586},{"thumbnail":17990,"thumbnail-width":7871,"thumbnail-height":7871,"medium":17991,"medium-width":15742,"medium-height":7873,"medium_large":17992,"medium_large-width":7875,"medium_large-height":15744,"large":17993,"large-width":15746,"large-height":8035,"1536x1536":17985,"1536x1536-width":15737,"1536x1536-height":15738,"2048x2048":17985,"2048x2048-width":15737,"2048x2048-height":15738},{"acf_fc_layout":7820,"section_id":6,"section_visibility":609,"title":6,"description":16606,"ways_to_earn":25588,"sub_title":6,"buttons":11},[25589,25590,25591,25592],{"icon":7824,"title":7825,"detail":7826},{"icon":7828,"title":17532,"detail":7830},{"icon":16612,"title":7833,"detail":7834},{"icon":7836,"title":18000,"detail":7838},{"acf_fc_layout":7840,"title_style":11,"title":18002,"large_intro":18003,"small_intro":18004,"list_heading_type":11,"list_heading":18005,"list_item_type":11,"list_items":25594,"list_number_of_columns":623,"big_image":25599,"small_image":25601,"buttons":11,"top_margin":7816,"bottom_margin":7889,"top_padding":7817,"bottom_padding":18039,"section_id":18040,"section_visibility":609},[25595,25596,25597,25598],{"list":18008},{"list":18010},{"list":18012},{"list":18014},{"ID":18016,"id":18016,"title":18017,"filename":18018,"filesize":18019,"url":18020,"link":18021,"alt":18017,"author":628,"description":18017,"caption":18017,"name":18022,"status":7862,"uploaded_to":7785,"date":18023,"modified":18023,"menu_order":7785,"mime_type":7864,"type":7865,"subtype":7866,"icon":7867,"width":8051,"height":8051,"sizes":25600},{"thumbnail":18025,"thumbnail-width":7871,"thumbnail-height":7871,"medium":18026,"medium-width":7873,"medium-height":7873,"medium_large":18020,"medium_large-width":8051,"medium_large-height":8051,"large":18020,"large-width":8051,"large-height":8051,"1536x1536":18020,"1536x1536-width":8051,"1536x1536-height":8051,"2048x2048":18020,"2048x2048-width":8051,"2048x2048-height":8051},{"ID":18028,"id":18028,"title":18029,"filename":18030,"filesize":18031,"url":18032,"link":18033,"alt":18029,"author":628,"description":18029,"caption":18029,"name":18034,"status":7862,"uploaded_to":7785,"date":18035,"modified":18035,"menu_order":7785,"mime_type":7864,"type":7865,"subtype":7866,"icon":7867,"width":8051,"height":8051,"sizes":25602},{"thumbnail":18037,"thumbnail-width":7871,"thumbnail-height":7871,"medium":18038,"medium-width":7873,"medium-height":7873,"medium_large":18032,"medium_large-width":8051,"medium_large-height":8051,"large":18032,"large-width":8051,"large-height":8051,"1536x1536":18032,"1536x1536-width":8051,"1536x1536-height":8051,"2048x2048":18032,"2048x2048-width":8051,"2048x2048-height":8051},{"acf_fc_layout":7979,"desktop_height":2029,"mobile_height":4010},{"acf_fc_layout":16663,"horizontal_list_copy":11,"horizontal_list":25605,"section_id":6,"section_visibility":609},[25606,25679,25711,25730],{"title":7738,"description":16666,"global_page_blocks":25607},[25608],{"acf_fc_layout":7820,"section_id":6,"section_visibility":609,"title":18047,"description":18048,"ways_to_earn":25609,"sub_title":6,"buttons":11},[25610,25611,25612,25613,25614,25615,25616,25617,25618,25619,25620,25621,25622,25623,25624,25625,25626,25627,25628,25629,25630,25631,25632,25633,25634,25635,25636,25637,25638,25639,25640,25641,25642,25643,25644,25645,25646,25647,25648,25649,25650,25651,25652,25653,25654,25655,25656,25657,25658,25659,25660,25661,25662,25663,25664,25665,25666,25667,25668,25669,25670,25671,25672,25673,25674,25675,25676,25677,25678],{"icon":18051,"title":16674,"detail":16675},{"icon":18051,"title":16677,"detail":16675},{"icon":18051,"title":16679,"detail":16675},{"icon":18051,"title":16681,"detail":16675},{"icon":18051,"title":16683,"detail":16675},{"icon":18051,"title":18057,"detail":16675},{"icon":18051,"title":16685,"detail":16675},{"icon":18051,"title":18060,"detail":16675},{"icon":18051,"title":16687,"detail":16675},{"icon":18051,"title":18063,"detail":16675},{"icon":18051,"title":16689,"detail":16675},{"icon":18051,"title":16691,"detail":16675},{"icon":18051,"title":16693,"detail":16675},{"icon":18051,"title":16695,"detail":16675},{"icon":18051,"title":16697,"detail":16675},{"icon":18051,"title":16699,"detail":16675},{"icon":18051,"title":16701,"detail":16675},{"icon":18051,"title":16703,"detail":16675},{"icon":18051,"title":18073,"detail":16675},{"icon":18051,"title":16705,"detail":16675},{"icon":18051,"title":16707,"detail":16675},{"icon":18051,"title":16709,"detail":16675},{"icon":18051,"title":16711,"detail":16675},{"icon":18051,"title":16713,"detail":16675},{"icon":18051,"title":16715,"detail":16675},{"icon":18051,"title":16717,"detail":16675},{"icon":18051,"title":16719,"detail":16675},{"icon":18051,"title":17607,"detail":16675},{"icon":18051,"title":16721,"detail":16675},{"icon":18051,"title":16723,"detail":16675},{"icon":18051,"title":16725,"detail":16675},{"icon":18051,"title":18087,"detail":16675},{"icon":18051,"title":16727,"detail":16675},{"icon":18051,"title":16732,"detail":16730},{"icon":18051,"title":16729,"detail":16730},{"icon":18051,"title":16734,"detail":16730},{"icon":18051,"title":16736,"detail":16737},{"icon":18051,"title":16739,"detail":16737},{"icon":18051,"title":16741,"detail":16737},{"icon":18051,"title":17617,"detail":16737},{"icon":18051,"title":16743,"detail":16737},{"icon":18051,"title":17361,"detail":16737},{"icon":18051,"title":16745,"detail":16737},{"icon":18051,"title":17358,"detail":16737},{"icon":18051,"title":16747,"detail":16737},{"icon":18051,"title":16749,"detail":16737},{"icon":18051,"title":18103,"detail":16737},{"icon":18051,"title":16751,"detail":16737},{"icon":18051,"title":16753,"detail":16737},{"icon":18051,"title":16755,"detail":16737},{"icon":18051,"title":16761,"detail":16762},{"icon":18051,"title":16727,"detail":1695},{"icon":18051,"title":16764,"detail":1695},{"icon":18051,"title":16766,"detail":1695},{"icon":18051,"title":16759,"detail":3737},{"icon":18051,"title":18113,"detail":3737},{"icon":18051,"title":16757,"detail":3737},{"icon":18051,"title":16768,"detail":16769},{"icon":18051,"title":16772,"detail":16769},{"icon":18051,"title":16778,"detail":4060},{"icon":18051,"title":18119,"detail":1194},{"icon":18051,"title":18119,"detail":1194},{"icon":18051,"title":16782,"detail":1194},{"icon":18051,"title":18123,"detail":1194},{"icon":18051,"title":16780,"detail":1194},{"icon":18051,"title":16784,"detail":1015},{"icon":18051,"title":16786,"detail":901},{"icon":18051,"title":16776,"detail":3251},{"icon":18051,"title":16774,"detail":3251},{"title":7773,"description":16788,"global_page_blocks":25680},[25681],{"acf_fc_layout":7820,"section_id":6,"section_visibility":609,"title":18132,"description":18133,"ways_to_earn":25682,"sub_title":6,"buttons":11},[25683,25684,25685,25686,25687,25688,25689,25690,25691,25692,25693,25694,25695,25696,25697,25698,25699,25700,25701,25702,25703,25704,25705,25706,25707,25708,25709,25710],{"icon":18051,"title":16795,"detail":14930},{"icon":18051,"title":18137,"detail":14930},{"icon":18051,"title":17646,"detail":14930},{"icon":18051,"title":17648,"detail":14930},{"icon":18051,"title":16799,"detail":14930},{"icon":18051,"title":17371,"detail":14930},{"icon":18051,"title":16801,"detail":14930},{"icon":18051,"title":16803,"detail":14930},{"icon":18051,"title":17654,"detail":14930},{"icon":18051,"title":16805,"detail":14930},{"icon":18051,"title":16807,"detail":14930},{"icon":18051,"title":17658,"detail":14930},{"icon":18051,"title":18149,"detail":14930},{"icon":18051,"title":18151,"detail":14930},{"icon":18051,"title":16809,"detail":14930},{"icon":18051,"title":17373,"detail":14930},{"icon":18051,"title":16811,"detail":14930},{"icon":18051,"title":16813,"detail":14930},{"icon":18051,"title":16815,"detail":14930},{"icon":18051,"title":16817,"detail":14930},{"icon":18051,"title":16819,"detail":14930},{"icon":18051,"title":16823,"detail":14930},{"icon":18051,"title":16821,"detail":14930},{"icon":18051,"title":17669,"detail":16827},{"icon":18051,"title":16826,"detail":16827},{"icon":18051,"title":16829,"detail":5343},{"icon":18051,"title":16831,"detail":5825},{"icon":18051,"title":17673,"detail":4350},{"title":17675,"description":16833,"global_page_blocks":25712},[25713],{"acf_fc_layout":7820,"section_id":6,"section_visibility":609,"title":18169,"description":18170,"ways_to_earn":25714,"sub_title":6,"buttons":11},[25715,25716,25717,25718,25719,25720,25721,25722,25723,25724,25725,25726,25727,25728,25729],{"icon":18051,"title":16840,"detail":16841},{"icon":18051,"title":16843,"detail":16841},{"icon":18051,"title":16845,"detail":16841},{"icon":18051,"title":16847,"detail":16841},{"icon":18051,"title":16849,"detail":16841},{"icon":18051,"title":16851,"detail":16841},{"icon":18051,"title":17384,"detail":16841},{"icon":18051,"title":16853,"detail":16841},{"icon":18051,"title":17687,"detail":16841},{"icon":18051,"title":16857,"detail":6046},{"icon":18051,"title":16859,"detail":4760},{"icon":18051,"title":16863,"detail":4011},{"icon":18051,"title":16865,"detail":4011},{"icon":18051,"title":16861,"detail":7671},{"icon":18051,"title":16867,"detail":2971},{"title":16869,"description":18188,"global_page_blocks":25731},[25732],{"acf_fc_layout":7820,"section_id":6,"section_visibility":609,"title":18191,"description":18192,"ways_to_earn":25733,"sub_title":6,"buttons":11},[25734,25735,25736,25737,25738,25739,25740,25741,25742,25743,25744,25745,25746,25747,25748,25749,25750,25751],{"icon":18051,"title":16879,"detail":6600},{"icon":18051,"title":16877,"detail":6600},{"icon":18051,"title":16881,"detail":14376},{"icon":18051,"title":16883,"detail":14376},{"icon":18051,"title":16885,"detail":16886},{"icon":18051,"title":16888,"detail":16886},{"icon":18051,"title":16890,"detail":3848},{"icon":18051,"title":16892,"detail":2330},{"icon":18051,"title":16894,"detail":2330},{"icon":18051,"title":18204,"detail":18205},{"icon":18051,"title":18207,"detail":2489},{"icon":18051,"title":16896,"detail":3201},{"icon":18051,"title":16898,"detail":1134},{"icon":18051,"title":16900,"detail":2168},{"icon":18051,"title":16902,"detail":4238},{"icon":18051,"title":16904,"detail":16905},{"icon":18051,"title":16907,"detail":16908},{"icon":18051,"title":16910,"detail":16908},{"acf_fc_layout":15438,"use_from_post":16912,"width":15440,"theme":15441,"image":11,"title":6,"description":6,"buttons":11},{"acf_fc_layout":18217,"section_id":6,"section_visibility":609,"light_dark_toggle":18218,"small_title":18219,"big_title":18220,"description":6,"image_block_layout":18221,"image_blocks":25754},[25755,25756,25757],{"icon":689,"title":1312,"image":18224,"link":6},{"icon":689,"title":744,"image":18226,"link":6},{"icon":689,"title":750,"image":18228,"link":6},{"acf_fc_layout":7910,"title":18230,"sub_title":6,"faq":25759,"section_id":6,"section_visibility":609},[25760,25761,25762,25763,25764],{"question":18233,"answer":18234},{"question":18236,"answer":7918},{"question":18238,"answer":18239},{"question":18241,"answer":7924},{"question":18243,"answer":18244},{"acf_fc_layout":7929,"title":18246,"sub_title":7931,"show_all_testimonials":11,"specific_testimonials":25766,"top_margin":7976,"bottom_margin":7977,"top_padding":7817,"bottom_padding":7818,"section_id":6,"section_visibility":609},[25767,25768,25769,25770,25771],{"ID":9730,"post_author":632,"post_date":18249,"post_date_gmt":18249,"post_content":9748,"post_title":9738,"post_excerpt":6,"post_status":7938,"comment_status":7939,"ping_status":7939,"post_password":6,"post_name":9735,"to_ping":6,"pinged":6,"post_modified":18250,"post_modified_gmt":18250,"post_content_filtered":6,"post_parent":7785,"guid":9733,"menu_order":7785,"post_type":7943,"post_mime_type":6,"comment_count":619,"filter":7944},{"ID":9668,"post_author":632,"post_date":18252,"post_date_gmt":18252,"post_content":9686,"post_title":9676,"post_excerpt":6,"post_status":7938,"comment_status":7939,"ping_status":7939,"post_password":6,"post_name":9673,"to_ping":6,"pinged":6,"post_modified":18253,"post_modified_gmt":18253,"post_content_filtered":6,"post_parent":7785,"guid":9671,"menu_order":7785,"post_type":7943,"post_mime_type":6,"comment_count":619,"filter":7944},{"ID":9606,"post_author":632,"post_date":18255,"post_date_gmt":18255,"post_content":9624,"post_title":9614,"post_excerpt":6,"post_status":7938,"comment_status":7939,"ping_status":7939,"post_password":6,"post_name":9611,"to_ping":6,"pinged":6,"post_modified":18256,"post_modified_gmt":18256,"post_content_filtered":6,"post_parent":7785,"guid":9609,"menu_order":7785,"post_type":7943,"post_mime_type":6,"comment_count":619,"filter":7944},{"ID":9544,"post_author":632,"post_date":18258,"post_date_gmt":18258,"post_content":9562,"post_title":9552,"post_excerpt":6,"post_status":7938,"comment_status":7939,"ping_status":7939,"post_password":6,"post_name":9549,"to_ping":6,"pinged":6,"post_modified":18259,"post_modified_gmt":18259,"post_content_filtered":6,"post_parent":7785,"guid":9547,"menu_order":7785,"post_type":7943,"post_mime_type":6,"comment_count":619,"filter":7944},{"ID":9482,"post_author":632,"post_date":18261,"post_date_gmt":18261,"post_content":18262,"post_title":9490,"post_excerpt":6,"post_status":7938,"comment_status":7939,"ping_status":7939,"post_password":6,"post_name":9487,"to_ping":6,"pinged":6,"post_modified":18263,"post_modified_gmt":18263,"post_content_filtered":6,"post_parent":7785,"guid":9485,"menu_order":7785,"post_type":7943,"post_mime_type":6,"comment_count":619,"filter":7944},{"acf_fc_layout":7979,"desktop_height":2029,"mobile_height":4010},{"acf_fc_layout":7981,"sub_title":7982,"title":7983,"content":7984,"hubspot_form_id":6,"section_id":7985,"section_visibility":609},{"acf_fc_layout":7987,"client_note":6,"formidable_forms_list":25775,"page_name":6,"online_join_progress":6,"lms_lead_category":7989,"lead_type":6,"is_guest_pass_form":609,"campaign_id":7990,"section_id":6,"section_visibility":609,"show_floating_button":11,"floating_button_title":6,"utm_source":6,"utm_campaign":6,"utm_medium":6},{"value":7544,"label":7989},{"acf_fc_layout":7979,"desktop_height":2029,"mobile_height":4010},{"acf_fc_layout":8003,"related_post_category":25778,"top_margin":7816,"bottom_margin":7816,"top_padding":7817,"bottom_padding":7818,"section_id":6,"section_visibility":609},{"term_id":8005,"name":8006,"slug":8007,"term_group":7785,"term_taxonomy_id":8005,"taxonomy":8008,"description":6,"parent":7785,"count":8009,"filter":7944,"term_order":619},{"acf_fc_layout":7979,"desktop_height":2029,"mobile_height":4010},{"acf_fc_layout":7992,"small_title":6,"big_title":7993,"class_types":25781},[7784,7996],{"acf_fc_layout":8012,"use_from_post":8013,"visible_in_anchor_bar":11,"title":18275,"description":18276,"desktop_image":25783,"mobile_image":25785,"overlay_colour":18281,"buttons":25787,"theme":8066,"section_id":6,"section_visibility":609},{"ID":8016,"id":8016,"title":8017,"filename":8018,"filesize":8019,"url":8020,"link":8021,"alt":8022,"author":628,"description":8022,"caption":8022,"name":8023,"status":7862,"uploaded_to":8024,"date":8025,"modified":8026,"menu_order":7785,"mime_type":7864,"type":7865,"subtype":7866,"icon":7867,"width":8027,"height":8028,"sizes":25784},{"thumbnail":8030,"thumbnail-width":7871,"thumbnail-height":7871,"medium":8031,"medium-width":7873,"medium-height":8032,"medium_large":8033,"medium_large-width":7875,"medium_large-height":5704,"large":8034,"large-width":8035,"large-height":8036,"1536x1536":8037,"1536x1536-width":8038,"1536x1536-height":8039,"2048x2048":8040,"2048x2048-width":8041,"2048x2048-height":8042},{"ID":8044,"id":8044,"title":8017,"filename":8045,"filesize":8046,"url":8047,"link":8048,"alt":8017,"author":628,"description":8017,"caption":8017,"name":8049,"status":7862,"uploaded_to":8024,"date":8050,"modified":8026,"menu_order":7785,"mime_type":7864,"type":7865,"subtype":7866,"icon":7867,"width":8051,"height":8051,"sizes":25786},{"thumbnail":8053,"thumbnail-width":7871,"thumbnail-height":7871,"medium":8054,"medium-width":7873,"medium-height":7873,"medium_large":8047,"medium_large-width":8051,"medium_large-height":8051,"large":8047,"large-width":8051,"large-height":8051,"1536x1536":8047,"1536x1536-width":8051,"1536x1536-height":8051,"2048x2048":8047,"2048x2048-width":8051,"2048x2048-height":8051},[25788,25790],{"button":25789,"mobile_button_label":167,"button_text_color":8059,"button_background_color":8060,"button_icon":11,"device_visibility":7808},{"title":167,"url":457,"target":6},{"button":25791,"mobile_button_label":164,"button_text_color":7806,"button_background_color":7813,"button_icon":11,"device_visibility":7808},{"title":164,"url":18287,"target":6},[25793,25794],{"ID":17453,"post_author":623,"post_date":17454,"post_date_gmt":17454,"post_content":6,"post_title":17455,"post_excerpt":6,"post_status":7938,"comment_status":7939,"ping_status":7939,"post_password":6,"post_name":17456,"to_ping":6,"pinged":6,"post_modified":17454,"post_modified_gmt":17454,"post_content_filtered":6,"post_parent":7785,"guid":17457,"menu_order":7785,"post_type":17451,"post_mime_type":6,"comment_count":619,"filter":7944},{"ID":17459,"post_author":623,"post_date":17454,"post_date_gmt":17454,"post_content":6,"post_title":17460,"post_excerpt":6,"post_status":7938,"comment_status":7939,"ping_status":7939,"post_password":6,"post_name":17461,"to_ping":6,"pinged":6,"post_modified":17454,"post_modified_gmt":17454,"post_content_filtered":6,"post_parent":7785,"guid":17462,"menu_order":7785,"post_type":17451,"post_mime_type":6,"comment_count":619,"filter":7944},{"title":18293,"description":18294,"robots":25796,"canonical":18296,"og_locale":8082,"og_type":8083,"og_title":18293,"og_description":18294,"og_url":18296,"og_site_name":8084,"twitter_card":8085,"twitter_site":8086,"schema":25797},{"index":8076,"follow":8077,"max-snippet":8078,"max-image-preview":8079,"max-video-preview":8080},{"@context":8088,"@graph":25798},[25799,25802,25806,25812],{"@type":8091,"@id":17950,"url":18296,"name":18293,"isPartOf":25800,"description":18294,"breadcrumb":25801,"inLanguage":8096},{"@id":8093},{"@id":18302},{"@type":8098,"@id":18302,"itemListElement":25803},[25804,25805],{"@type":8101,"position":8102,"name":8103,"item":8104},{"@type":8101,"position":7995,"name":14982},{"@type":8107,"@id":8093,"url":8104,"name":8108,"description":8109,"publisher":25807,"potentialAction":25808,"inLanguage":8096},{"@id":8111},[25809],{"@type":8114,"target":25810,"query-input":25811},{"@type":8116,"urlTemplate":8117},{"@type":8119,"valueRequired":609,"valueName":8120},{"@type":8122,"@id":8111,"name":8108,"url":8104,"logo":25813,"image":25814,"sameAs":25815},{"@type":8124,"inLanguage":8096,"@id":8125,"url":8126,"contentUrl":8126,"width":8127,"height":8128,"caption":8108},{"@id":8125},[548,8131,545,8132],{"self":25817,"collection":25821,"about":25823,"acf:post":25825,"wp:post_type":25828,"curies":25830},[25818],{"href":18320,"targetHints":25819},{"allow":25820},[8139],[25822],{"href":8142},[25824],{"href":8145},[25826,25827],{"embeddable":609,"href":17499},{"embeddable":609,"href":17501},[25829],{"href":18332},[25831],{"name":8151,"href":8152,"templated":609},[25833,25874,25915],{"id":17453,"date":17852,"slug":17456,"type":17451,"link":17853,"title":25834,"featured_media":7785,"yoast_head":17855,"yoast_head_json":25835,"acf":25860,"_links":25861},{"rendered":17455},{"title":17857,"robots":25836,"og_locale":8082,"og_type":8083,"og_title":17857,"og_url":17853,"og_site_name":8084,"article_publisher":548,"twitter_card":8085,"twitter_site":8086,"schema":25837},{"index":8440,"follow":8077},{"@context":8088,"@graph":25838},[25839,25845,25850,25856],{"@type":8445,"@id":17853,"url":17853,"name":17857,"isPartOf":25840,"datePublished":17863,"breadcrumb":25841,"inLanguage":8096,"potentialAction":25842},{"@id":8093},{"@id":17865},[25843],{"@type":8452,"target":25844},[17853],{"@type":8098,"@id":17865,"itemListElement":25846},[25847,25848,25849],{"@type":8101,"position":8102,"name":8103,"item":8104},{"@type":8101,"position":7995,"name":17873,"item":17874},{"@type":8101,"position":8154,"name":17455},{"@type":8107,"@id":8093,"url":8104,"name":8108,"description":8109,"publisher":25851,"potentialAction":25852,"inLanguage":8096},{"@id":8111},[25853],{"@type":8114,"target":25854,"query-input":25855},{"@type":8116,"urlTemplate":8117},{"@type":8119,"valueRequired":609,"valueName":8120},{"@type":8122,"@id":8111,"name":8108,"url":8104,"logo":25857,"image":25858,"sameAs":25859},{"@type":8124,"inLanguage":8096,"@id":8125,"url":8126,"contentUrl":8126,"width":8127,"height":8128,"caption":8108},{"@id":8125},[548,8131,545,8132],[],{"self":25862,"collection":25866,"about":25868,"wp:attachment":25870,"curies":25872},[25863],{"href":17501,"targetHints":25864},{"allow":25865},[8139],[25867],{"href":17894},[25869],{"href":17897},[25871],{"href":17900},[25873],{"name":8151,"href":8152,"templated":609},{"id":17459,"date":17852,"slug":17461,"type":17451,"link":17904,"title":25875,"featured_media":7785,"yoast_head":17906,"yoast_head_json":25876,"acf":25901,"_links":25902},{"rendered":17460},{"title":17908,"robots":25877,"og_locale":8082,"og_type":8083,"og_title":17908,"og_url":17904,"og_site_name":8084,"article_publisher":548,"twitter_card":8085,"twitter_site":8086,"schema":25878},{"index":8440,"follow":8077},{"@context":8088,"@graph":25879},[25880,25886,25891,25897],{"@type":8445,"@id":17904,"url":17904,"name":17908,"isPartOf":25881,"datePublished":17863,"breadcrumb":25882,"inLanguage":8096,"potentialAction":25883},{"@id":8093},{"@id":17915},[25884],{"@type":8452,"target":25885},[17904],{"@type":8098,"@id":17915,"itemListElement":25887},[25888,25889,25890],{"@type":8101,"position":8102,"name":8103,"item":8104},{"@type":8101,"position":7995,"name":17873,"item":17874},{"@type":8101,"position":8154,"name":17460},{"@type":8107,"@id":8093,"url":8104,"name":8108,"description":8109,"publisher":25892,"potentialAction":25893,"inLanguage":8096},{"@id":8111},[25894],{"@type":8114,"target":25895,"query-input":25896},{"@type":8116,"urlTemplate":8117},{"@type":8119,"valueRequired":609,"valueName":8120},{"@type":8122,"@id":8111,"name":8108,"url":8104,"logo":25898,"image":25899,"sameAs":25900},{"@type":8124,"inLanguage":8096,"@id":8125,"url":8126,"contentUrl":8126,"width":8127,"height":8128,"caption":8108},{"@id":8125},[548,8131,545,8132],[],{"self":25903,"collection":25907,"about":25909,"wp:attachment":25911,"curies":25913},[25904],{"href":17499,"targetHints":25905},{"allow":25906},[8139],[25908],{"href":17894},[25910],{"href":17897},[25912],{"href":17946},[25914],{"name":8151,"href":8152,"templated":609},{"id":19478,"date":17852,"slug":19480,"type":17451,"link":19715,"title":25916,"featured_media":7785,"yoast_head":19717,"yoast_head_json":25917,"acf":25942,"_links":25943},{"rendered":19479},{"title":19719,"robots":25918,"og_locale":8082,"og_type":8083,"og_title":19719,"og_url":19715,"og_site_name":8084,"article_publisher":548,"twitter_card":8085,"twitter_site":8086,"schema":25919},{"index":8440,"follow":8077},{"@context":8088,"@graph":25920},[25921,25927,25932,25938],{"@type":8445,"@id":19715,"url":19715,"name":19719,"isPartOf":25922,"datePublished":17863,"breadcrumb":25923,"inLanguage":8096,"potentialAction":25924},{"@id":8093},{"@id":19726},[25925],{"@type":8452,"target":25926},[19715],{"@type":8098,"@id":19726,"itemListElement":25928},[25929,25930,25931],{"@type":8101,"position":8102,"name":8103,"item":8104},{"@type":8101,"position":7995,"name":17873,"item":17874},{"@type":8101,"position":8154,"name":19479},{"@type":8107,"@id":8093,"url":8104,"name":8108,"description":8109,"publisher":25933,"potentialAction":25934,"inLanguage":8096},{"@id":8111},[25935],{"@type":8114,"target":25936,"query-input":25937},{"@type":8116,"urlTemplate":8117},{"@type":8119,"valueRequired":609,"valueName":8120},{"@type":8122,"@id":8111,"name":8108,"url":8104,"logo":25939,"image":25940,"sameAs":25941},{"@type":8124,"inLanguage":8096,"@id":8125,"url":8126,"contentUrl":8126,"width":8127,"height":8128,"caption":8108},{"@id":8125},[548,8131,545,8132],[],{"self":25944,"collection":25948,"about":25950,"wp:attachment":25952,"curies":25954},[25945],{"href":19526,"targetHints":25946},{"allow":25947},[8139],[25949],{"href":17894},[25951],{"href":17897},[25953],{"href":19757},[25955],{"name":8151,"href":8152,"templated":609},{"id":25957,"count":7785,"description":25958,"link":25959,"name":1416,"slug":12843,"taxonomy":7789,"parent":7785,"meta":25960,"acf":25961,"yoast_head":26130,"yoast_head_json":26131,"_links":26156},119,"Yoga Sound Bath is a meditative practice where you enter a state of complete relaxation while the soothing sounds of singing bowls wash over you.","https:\u002F\u002Fwww.virginactive.co.za\u002Fclass_type\u002Fsound-bath\u002F",[],{"page_nav_settings":7792,"nav_to_show":7793,"logo_to_show":7794,"hide_join_now_button":11,"page_schema":25962,"global_page_blocks":25963,"overlay_color":8067,"rectangle_image":26127,"square_image":26128,"mobile_background_image":26129,"what_to_bring_to_class":11,"show_learn_more_button":11},"{\r\n  \"@context\": \"https:\u002F\u002Fschema.org\",\r\n  \"@type\": \"Product\",\r\n  \"name\": \"Yoga Sound Bath Classes\",\r\n  \"description\": \"Yoga Sound Bath classes combine gentle yoga with sound therapy to ease anxiety, release tension, and restore mental and physical balance.\",\r\n  \"brand\": {\r\n    \"@type\": \"Organization\",\r\n    \"name\": \"Virgin Active South Africa\",\r\n    \"url\": \"https:\u002F\u002Fwww.virginactive.co.za\"\r\n  },\r\n  \"category\": \"Gyms\",\r\n  \"aggregateRating\": {\r\n    \"@type\": \"AggregateRating\",\r\n    \"ratingValue\": \"5\",\r\n    \"reviewCount\": \"5\"\r\n  },\r\n  \"review\": [\r\n    {\r\n      \"@type\": \"Review\",\r\n      \"reviewBody\": \"I've noticed a shift in my energy, not just physically but mentally, with clearer focus.\",\r\n      \"author\": {\r\n        \"@type\": \"Person\",\r\n        \"name\": \"Angelo\"\r\n      },\r\n      \"reviewRating\": {\r\n        \"@type\": \"Rating\",\r\n        \"ratingValue\": \"5\",\r\n        \"bestRating\": \"5\"\r\n      }\r\n    },\r\n    {\r\n      \"@type\": \"Review\",\r\n      \"reviewBody\": \"Happy, positive, lots of energy.\",\r\n      \"author\": {\r\n        \"@type\": \"Person\",\r\n        \"name\": \"Silvia I.\"\r\n      },\r\n      \"reviewRating\": {\r\n        \"@type\": \"Rating\",\r\n        \"ratingValue\": \"5\",\r\n        \"bestRating\": \"5\"\r\n      }\r\n    },\r\n    {\r\n      \"@type\": \"Review\",\r\n      \"reviewBody\": \"Sound bath is healing.\",\r\n      \"author\": {\r\n        \"@type\": \"Person\",\r\n        \"name\": \"Valashni\"\r\n      },\r\n      \"reviewRating\": {\r\n        \"@type\": \"Rating\",\r\n        \"ratingValue\": \"5\",\r\n        \"bestRating\": \"5\"\r\n      }\r\n    },\r\n    {\r\n      \"@type\": \"Review\",\r\n      \"reviewBody\": \"Medicine for the body and mind.\",\r\n      \"author\": {\r\n        \"@type\": \"Person\",\r\n        \"name\": \"Jill\"\r\n      },\r\n      \"reviewRating\": {\r\n        \"@type\": \"Rating\",\r\n        \"ratingValue\": \"5\",\r\n        \"bestRating\": \"5\"\r\n      }\r\n    },\r\n    {\r\n      \"@type\": \"Review\",\r\n      \"reviewBody\": \"It helps a lot for my anxiety and stress.\",\r\n      \"author\": {\r\n        \"@type\": \"Person\",\r\n        \"name\": \"Linda S.\"\r\n      },\r\n      \"reviewRating\": {\r\n        \"@type\": \"Rating\",\r\n        \"ratingValue\": \"5\",\r\n        \"bestRating\": \"5\"\r\n      }\r\n    }\r\n  ]\r\n}\r\n",[25964,25974,25981,26024,26026,26028,26031,26079,26080,26081,26099,26117,26118,26119,26121,26123,26124,26126],{"acf_fc_layout":7798,"use_from_post":11,"sub_title":25965,"title":25966,"content":25967,"buttons":25968,"link":6,"description":6,"desktop_image":11,"mobile_image":11,"vimeo_video_id":25973,"section_id":6,"section_visibility":609,"top_margin":7815,"bottom_margin":7816,"top_padding":7817,"bottom_padding":7818},"Virgin Active Sound Bath Classes","SOUND BATH","\u003Cp>Sound healing is an ancient practice that harnesses the power of sound vibrations to promote healing and relaxation.\u003C\u002Fp>\n\u003Cstyle>\n.tabbed_content .tab_title_holder .tab_list_title .tab_title_content .title {font-size:22px;}\u003Cbr \u002F>.tier_points_panel {padding:40px 0 100px;}\u003Cbr \u002F>@media (max-width: 1023px){\u003Cbr \u002F>.tier_points_panel {padding:40px 0 30px!important;}\u003Cbr \u002F>#section_simple_video_block #video_desktop {display:none !important;}\u003Cbr \u002F>#section_featured_workout #video_mobile {display:block;}}\u003Cbr \u002F>@media (min-width: 1024px){#section_featured_workout #video_mobile {display:none;}#section_simple_video_block #video_desktop {display:block!important;}}\u003C\u002Fp>\n\u003Cp>.light_theme .faq_section .faqs .faq .answer p, .light_theme .thin_full_width_image_cta h2 {color:#E10a0a !important}\u003C\u002Fp>\n\u003Cp>.tabbed_content .tab_title_holder .tab_list_title .tab_title_content .title {font-size:22px;}\u003C\u002Fp>\n\u003Cp>.light_theme .faq_section .faqs .faq .answer p, .light_theme .thin_full_width_image_cta h2 {color:#E10a0a !important}\u003C\u002Fp>\n\u003C\u002Fstyle>\n",[25969,25971],{"button":25970,"mobile_button_label":21354,"button_text_color":7806,"button_background_color":7807,"button_icon":11,"device_visibility":7808},{"title":21354,"url":16571,"target":6},{"button":25972,"mobile_button_label":7811,"button_text_color":7806,"button_background_color":7813,"button_icon":11,"device_visibility":7808},{"title":7811,"url":227,"target":6},"1060787348",{"acf_fc_layout":7820,"section_id":6,"section_visibility":609,"title":6,"description":16606,"ways_to_earn":25975,"sub_title":6,"buttons":11},[25976,25977,25979,25980],{"icon":7824,"title":7825,"detail":7826},{"icon":7828,"title":25978,"detail":7830},"Towel",{"icon":16612,"title":7833,"detail":7834},{"icon":7836,"title":17298,"detail":7838},{"acf_fc_layout":7840,"title_style":11,"title":25982,"large_intro":25983,"small_intro":25984,"list_heading_type":11,"list_heading":25985,"list_item_type":11,"list_items":25986,"list_number_of_columns":623,"big_image":25995,"small_image":26008,"buttons":26021,"top_margin":7976,"bottom_margin":7889,"top_padding":7817,"bottom_padding":7818,"section_id":6,"section_visibility":609},"Embark on a journey of real relaxation","What is Sound Bath? It's a meditative practice which combines the soothing resonance of crystal singing bowls with the restorative poses of yoga. Enter a state of complete relaxation and really unwind in this calming 45 minute group session.","Fun fact: Each bowl is tuned to a specific frequency vibration, producing a deep holistic sense of peace and well-being during the experience. ","Healing benefits of Sound Bath",[25987,25989,25991,25993],{"list":25988},"Reduce stress",{"list":25990},"Guilt-free sleep",{"list":25992},"Mindfulness ",{"list":25994},"Recovery and calm",{"ID":25996,"id":25996,"title":25997,"filename":25998,"filesize":25999,"url":26000,"link":26001,"alt":25997,"author":628,"description":25997,"caption":25997,"name":26002,"status":7862,"uploaded_to":7785,"date":26003,"modified":26003,"menu_order":7785,"mime_type":7864,"type":7865,"subtype":7866,"icon":7867,"width":16639,"height":16639,"sizes":26004},15646,"Virgin Active Sound Bath Class 1","Virgin-Active-Sound-Bath-Class_1.jpg",137428,"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002FVirgin-Active-Sound-Bath-Class_1.jpg","https:\u002F\u002Fwww.virginactive.co.za\u002Fvirgin-active-sound-bath-class_1\u002F","virgin-active-sound-bath-class_1","2024-11-14 12:54:15",{"thumbnail":26005,"thumbnail-width":7871,"thumbnail-height":7871,"medium":26006,"medium-width":7873,"medium-height":7873,"medium_large":26007,"medium_large-width":7875,"medium_large-height":7875,"large":26000,"large-width":16639,"large-height":16639,"1536x1536":26000,"1536x1536-width":16639,"1536x1536-height":16639,"2048x2048":26000,"2048x2048-width":16639,"2048x2048-height":16639},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002FVirgin-Active-Sound-Bath-Class_1-150x150.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002FVirgin-Active-Sound-Bath-Class_1-300x300.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002FVirgin-Active-Sound-Bath-Class_1-768x768.jpg",{"ID":26009,"id":26009,"title":26010,"filename":26011,"filesize":26012,"url":26013,"link":26014,"alt":26010,"author":628,"description":26010,"caption":26010,"name":26015,"status":7862,"uploaded_to":7785,"date":26016,"modified":26016,"menu_order":7785,"mime_type":7864,"type":7865,"subtype":7866,"icon":7867,"width":16639,"height":16639,"sizes":26017},15647,"Virgin Active Sound Bath Class 2","Virgin-Active-Sound-Bath-Class_2.jpg",202012,"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002FVirgin-Active-Sound-Bath-Class_2.jpg","https:\u002F\u002Fwww.virginactive.co.za\u002Fvirgin-active-sound-bath-class_2\u002F","virgin-active-sound-bath-class_2","2024-11-14 12:54:27",{"thumbnail":26018,"thumbnail-width":7871,"thumbnail-height":7871,"medium":26019,"medium-width":7873,"medium-height":7873,"medium_large":26020,"medium_large-width":7875,"medium_large-height":7875,"large":26013,"large-width":16639,"large-height":16639,"1536x1536":26013,"1536x1536-width":16639,"1536x1536-height":16639,"2048x2048":26013,"2048x2048-width":16639,"2048x2048-height":16639},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002FVirgin-Active-Sound-Bath-Class_2-150x150.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002FVirgin-Active-Sound-Bath-Class_2-300x300.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002FVirgin-Active-Sound-Bath-Class_2-768x768.jpg",[26022],{"button":26023,"mobile_button_label":17341,"button_text_color":8059,"button_background_color":8060,"button_icon":11,"device_visibility":7808},{"title":17341,"url":7812,"target":6},{"acf_fc_layout":21882,"site_video":11,"vimeo_video_code":12872,"section_id":26025,"section_visibility":609},"video_desktop",{"acf_fc_layout":7901,"small_title":6,"big_title":6,"description":6,"button":6,"workout":26027,"section_id":26025,"section_visibility":11},15802,{"acf_fc_layout":7901,"small_title":6,"big_title":6,"description":6,"button":6,"workout":26029,"section_id":26030,"section_visibility":609},15807,"video_mobile",{"acf_fc_layout":16663,"horizontal_list_copy":11,"horizontal_list":26032,"section_id":6,"section_visibility":609},[26033,26057,26071],{"title":7738,"description":26034,"global_page_blocks":26035},"Joburg and Pretoria",[26036],{"acf_fc_layout":7820,"section_id":6,"section_visibility":609,"title":26037,"description":26038,"ways_to_earn":26039,"sub_title":6,"buttons":11},"Sound Bath classes in Gauteng","Virgin Active Members can book Yoga Sound Bath classes at these gyms in Johannesburg, Pretoria, Centurion and Randburg using the Virgin Active App.\r\n\u003Cstyle>\r\n@media (max-width: 1024px) {\r\n.class_cat_intro h3 {font-size:42px;}\r\n.section_title {margin-bottom: 40px;}\r\n}\r\n\r\n.tier_points_panel .icon {\r\n   margin-bottom: 16px;\r\n   max-width: 25px;\r\n   width: 100%;\r\n}\r\n\r\n@media (max-width: 1024px) {\r\n.tier_points_panel {\r\n   padding:\r\n0px 0px 60px;\r\n}}\r\n\r\n\r\n\r\n.tier_points_panel .wte_title {\r\n    margin-bottom: 0px;\r\n}\r\n\r\n\r\n.tier_points_panel .way_to_earn {\r\n    padding: 10px 0;\r\n}\r\n\r\n.tier_points_panel .wte_title {\r\n    margin-bottom: 0px;\r\n}\r\n\r\n\r\n\r\n.tier_points_panel .way_to_earn {\r\n    padding: 10px 0;\r\n}\r\n\r\na.club_name {\r\n    color: white;\r\n    font-size: 16px;\r\n    line-height: 24px;\r\n}\r\n\r\n@media (min-width: 1024px) {\r\n   .tier_points_panel {\r\n       padding:\r\n40px 0 60px !Important;\r\n   }\r\n}\r\n\u003C\u002Fstyle>\r\n",[26040,26042,26043,26044,26045,26046,26047,26048,26049,26050,26051,26052,26053,26054,26055,26056],{"icon":26041,"title":16674,"detail":16675},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002Fsound-bath-red.svg",{"icon":26041,"title":16679,"detail":16675},{"icon":26041,"title":16687,"detail":16675},{"icon":26041,"title":16689,"detail":16675},{"icon":26041,"title":16699,"detail":16675},{"icon":26041,"title":16709,"detail":16675},{"icon":26041,"title":16713,"detail":16675},{"icon":26041,"title":16719,"detail":16675},{"icon":26041,"title":17607,"detail":16675},{"icon":26041,"title":16727,"detail":16675},{"icon":26041,"title":16743,"detail":16737},{"icon":26041,"title":17358,"detail":16737},{"icon":26041,"title":16749,"detail":16737},{"icon":26041,"title":16757,"detail":3737},{"icon":26041,"title":16772,"detail":16769},{"icon":26041,"title":16782,"detail":1194},{"title":7773,"description":16788,"global_page_blocks":26058},[26059],{"acf_fc_layout":7820,"section_id":6,"section_visibility":609,"title":26060,"description":26061,"ways_to_earn":26062,"sub_title":6,"buttons":11},"Sound bath classes in Cape Town","Virgin Active Members can book Yoga Sound Bath classes at these gyms in Cape Town, Somerset West and Stellenbosch using the Virgin Active App.",[26063,26064,26065,26066,26067,26068,26069,26070],{"icon":26041,"title":16799,"detail":14930},{"icon":26041,"title":17371,"detail":14930},{"icon":26041,"title":16803,"detail":14930},{"icon":26041,"title":16809,"detail":14930},{"icon":26041,"title":17373,"detail":14930},{"icon":26041,"title":16821,"detail":14930},{"icon":26041,"title":16826,"detail":16827},{"icon":26041,"title":16829,"detail":5343},{"title":7743,"description":16841,"global_page_blocks":26072},[26073],{"acf_fc_layout":7820,"section_id":6,"section_visibility":609,"title":26074,"description":26075,"ways_to_earn":26076,"sub_title":6,"buttons":11},"Sound Bath classes in Durban","Virgin Active Members can book Yoga Sound Bath classes at these gyms in Durban using the Virgin Active App.",[26077,26078],{"icon":26041,"title":16851,"detail":16841},{"icon":26041,"title":16847,"detail":16841},{"acf_fc_layout":15438,"use_from_post":16912,"width":15440,"theme":15441,"image":11,"title":6,"description":6,"buttons":11},{"acf_fc_layout":7979,"desktop_height":2029,"mobile_height":4010},{"acf_fc_layout":7910,"title":26082,"sub_title":6,"faq":26083,"section_id":6,"section_visibility":609},"Your Sound Bath questions answered",[26084,26087,26090,26093,26096],{"question":26085,"answer":26086},"What is Sound Bath?","\u003Cp>Embark on a transcendent journey with Sound Bath. This unique experience combines the soothing resonance of crystal signing bowls with restorative yoga poses to reach new levels of relaxation that will radiate out into your day.\u003C\u002Fp>\n",{"question":26088,"answer":26089},"Where do Sound Bath classes take place?","\u003Cp>Mind Body Studio\u003C\u002Fp>\n",{"question":26091,"answer":26092},"What to expect from a Sound Bath class?","\u003Cp>The focus here is on deep recovery, rebalancing and resetting your nervous sustem. Each session includes just two restorative yoga poses, allowing you to truly let go and let the sound wash every worry away.\u003C\u002Fp>\n",{"question":26094,"answer":26095},"Benefits of Sound Bath","\u003Cp>Recovery and restoration\u003C\u002Fp>\n",{"question":26097,"answer":26098},"Why Virgin Active Sound Bath is different from our other Sound Bath classes","\u003Cp>At Virgin Active, we offer holistic social wellness experiences that meet your energy where its at today. Our practitioners are deeply passionate about connecting body and mind for the greater good and the power rest has in feeling our best.\u003C\u002Fp>\n",{"acf_fc_layout":7929,"title":8250,"sub_title":7931,"show_all_testimonials":11,"specific_testimonials":26100,"top_margin":7976,"bottom_margin":7977,"top_padding":7817,"bottom_padding":7818,"section_id":6,"section_visibility":609},[26101,26105,26108,26111,26114],{"ID":9110,"post_author":632,"post_date":26102,"post_date_gmt":26102,"post_content":26103,"post_title":9118,"post_excerpt":6,"post_status":7938,"comment_status":7939,"ping_status":7939,"post_password":6,"post_name":9115,"to_ping":6,"pinged":6,"post_modified":26104,"post_modified_gmt":26104,"post_content_filtered":6,"post_parent":7785,"guid":9113,"menu_order":7785,"post_type":7943,"post_mime_type":6,"comment_count":619,"filter":7944},"2025-03-26 21:10:31","I've noticed a shift in my energy, not just physically but mentally, with clearer focus.","2025-05-29 07:11:46",{"ID":9048,"post_author":632,"post_date":26106,"post_date_gmt":26106,"post_content":9066,"post_title":9056,"post_excerpt":6,"post_status":7938,"comment_status":7939,"ping_status":7939,"post_password":6,"post_name":9053,"to_ping":6,"pinged":6,"post_modified":26107,"post_modified_gmt":26107,"post_content_filtered":6,"post_parent":7785,"guid":9051,"menu_order":7785,"post_type":7943,"post_mime_type":6,"comment_count":619,"filter":7944},"2025-03-26 21:11:49","2025-05-29 07:28:41",{"ID":8986,"post_author":632,"post_date":26109,"post_date_gmt":26109,"post_content":9004,"post_title":8994,"post_excerpt":6,"post_status":7938,"comment_status":7939,"ping_status":7939,"post_password":6,"post_name":8991,"to_ping":6,"pinged":6,"post_modified":26110,"post_modified_gmt":26110,"post_content_filtered":6,"post_parent":7785,"guid":8989,"menu_order":7785,"post_type":7943,"post_mime_type":6,"comment_count":619,"filter":7944},"2025-03-26 21:13:05","2025-05-29 07:13:10",{"ID":8924,"post_author":632,"post_date":26112,"post_date_gmt":26112,"post_content":8942,"post_title":8932,"post_excerpt":6,"post_status":7938,"comment_status":7939,"ping_status":7939,"post_password":6,"post_name":8929,"to_ping":6,"pinged":6,"post_modified":26113,"post_modified_gmt":26113,"post_content_filtered":6,"post_parent":7785,"guid":8927,"menu_order":7785,"post_type":7943,"post_mime_type":6,"comment_count":619,"filter":7944},"2025-03-26 21:13:56","2025-05-29 07:14:30",{"ID":8863,"post_author":632,"post_date":26115,"post_date_gmt":26115,"post_content":8819,"post_title":8871,"post_excerpt":6,"post_status":7938,"comment_status":7939,"ping_status":7939,"post_password":6,"post_name":8868,"to_ping":6,"pinged":6,"post_modified":26116,"post_modified_gmt":26116,"post_content_filtered":6,"post_parent":7785,"guid":8866,"menu_order":7785,"post_type":7943,"post_mime_type":6,"comment_count":619,"filter":7944},"2025-03-26 21:15:04","2025-05-29 07:15:16",{"acf_fc_layout":7979,"desktop_height":2029,"mobile_height":4010},{"acf_fc_layout":7981,"sub_title":7982,"title":7983,"content":7984,"hubspot_form_id":6,"section_id":7985,"section_visibility":609},{"acf_fc_layout":7987,"client_note":6,"formidable_forms_list":26120,"page_name":6,"online_join_progress":6,"lms_lead_category":7989,"lead_type":6,"is_guest_pass_form":609,"campaign_id":7990,"section_id":6,"section_visibility":609,"show_floating_button":11,"floating_button_title":6,"utm_source":6,"utm_campaign":6,"utm_medium":6},{"value":7544,"label":7989},{"acf_fc_layout":7992,"small_title":6,"big_title":7993,"class_types":26122},[16508,17226],{"acf_fc_layout":7998,"icon":11,"sub_title":7999,"title":8000,"content":16957,"darker_content":11,"buttons":11,"top_margin":8001,"bottom_margin":7977,"top_padding":7817,"bottom_padding":7818,"section_id":6,"section_visibility":609},{"acf_fc_layout":8003,"related_post_category":26125,"top_margin":7816,"bottom_margin":8010,"top_padding":7817,"bottom_padding":7818,"section_id":6,"section_visibility":609},{"term_id":17436,"name":17437,"slug":17438,"term_group":7785,"term_taxonomy_id":17436,"taxonomy":8008,"description":6,"parent":7785,"count":15017,"filter":7944,"term_order":619},{"acf_fc_layout":8012,"use_from_post":8013,"visible_in_anchor_bar":11,"title":6,"description":6,"desktop_image":11,"mobile_image":11,"overlay_colour":6,"buttons":11,"theme":8066,"section_id":6,"section_visibility":609},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002FVirgin-Active-Sound-Bath_.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002FVirgin-Active-Sound-Bath.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002FVirgin-Active-Sound-Bath_blur-1.jpg","\u003C!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>Yoga Sound Bath Near Me | Virgin Active\u003C\u002Ftitle>\n\u003Cmeta name=\"description\" content=\"Reduce your anxiety levels and experience complete relaxation with a Yoga Sound Bath class near you. Join a Virgin Active today.\" \u002F>\n\u003Cmeta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \u002F>\n\u003Clink rel=\"canonical\" href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgym-classes\u002Fsound-bath\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"Yoga Sound Bath Near Me | Virgin Active\" \u002F>\n\u003Cmeta property=\"og:description\" content=\"Reduce your anxiety levels and experience complete relaxation with a Yoga Sound Bath class near you. Join a Virgin Active today.\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgym-classes\u002Fsound-bath\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"CollectionPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Fsound-bath\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fgym-classes\\\u002Fsound-bath\",\"name\":\"Yoga Sound Bath Near Me | Virgin Active\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"description\":\"Reduce your anxiety levels and experience complete relaxation with a Yoga Sound Bath class near you. Join a Virgin Active today.\",\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fgym-classes\\\u002Fsound-bath#breadcrumb\"},\"inLanguage\":\"en-US\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fgym-classes\\\u002Fsound-bath#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Sound Bath\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":26132,"description":26133,"robots":26134,"canonical":26135,"og_locale":8082,"og_type":8083,"og_title":26132,"og_description":26133,"og_url":26135,"og_site_name":8084,"twitter_card":8085,"twitter_site":8086,"schema":26136},"Yoga Sound Bath Near Me | Virgin Active","Reduce your anxiety levels and experience complete relaxation with a Yoga Sound Bath class near you. Join a Virgin Active today.",{"index":8076,"follow":8077,"max-snippet":8078,"max-image-preview":8079,"max-video-preview":8080},"https:\u002F\u002Fwww.virginactive.co.za\u002Fgym-classes\u002Fsound-bath",{"@context":8088,"@graph":26137},[26138,26142,26146,26152],{"@type":8091,"@id":25959,"url":26135,"name":26132,"isPartOf":26139,"description":26133,"breadcrumb":26140,"inLanguage":8096},{"@id":8093},{"@id":26141},"https:\u002F\u002Fwww.virginactive.co.za\u002Fgym-classes\u002Fsound-bath#breadcrumb",{"@type":8098,"@id":26141,"itemListElement":26143},[26144,26145],{"@type":8101,"position":8102,"name":8103,"item":8104},{"@type":8101,"position":7995,"name":1416},{"@type":8107,"@id":8093,"url":8104,"name":8108,"description":8109,"publisher":26147,"potentialAction":26148,"inLanguage":8096},{"@id":8111},[26149],{"@type":8114,"target":26150,"query-input":26151},{"@type":8116,"urlTemplate":8117},{"@type":8119,"valueRequired":609,"valueName":8120},{"@type":8122,"@id":8111,"name":8108,"url":8104,"logo":26153,"image":26154,"sameAs":26155},{"@type":8124,"inLanguage":8096,"@id":8125,"url":8126,"contentUrl":8126,"width":8127,"height":8128,"caption":8108},{"@id":8125},[548,8131,545,8132],{"self":26157,"collection":26162,"about":26164,"wp:post_type":26166,"curies":26169},[26158],{"href":26159,"targetHints":26160},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fclass_type\u002F119",{"allow":26161},[8139],[26163],{"href":8142},[26165],{"href":8145},[26167],{"href":26168},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fclasses?class_type=119",[26170],{"name":8151,"href":8152,"templated":609},{"id":26172,"count":7785,"description":6,"link":26173,"name":1416,"slug":26174,"taxonomy":7789,"parent":25957,"meta":26175,"acf":26176,"yoast_head":26177,"yoast_head_json":26178,"_links":26202,"_embedded":26219},120,"https:\u002F\u002Fwww.virginactive.co.za\u002Fclass_type\u002Fsound-bath\u002Fsound-bath-sound-bath\u002F","sound-bath-sound-bath",[],{"page_nav_settings":7792,"nav_to_show":7793,"logo_to_show":7794,"hide_join_now_button":11,"page_schema":6,"global_page_blocks":11,"overlay_color":16511,"rectangle_image":11,"square_image":11,"mobile_background_image":11,"what_to_bring_to_class":11,"show_learn_more_button":11},"\u003C!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>Sound Bath Archives | Virgin Active South Africa\u003C\u002Ftitle>\n\u003Cmeta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \u002F>\n\u003Clink rel=\"canonical\" href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fclass_type\u002Fsound-bath\u002Fsound-bath-sound-bath\u002F\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"Sound Bath Archives | Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fclass_type\u002Fsound-bath\u002Fsound-bath-sound-bath\u002F\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"CollectionPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Fsound-bath\\\u002Fsound-bath-sound-bath\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Fsound-bath\\\u002Fsound-bath-sound-bath\\\u002F\",\"name\":\"Sound Bath Archives | Virgin Active South Africa\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Fsound-bath\\\u002Fsound-bath-sound-bath\\\u002F#breadcrumb\"},\"inLanguage\":\"en-US\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Fsound-bath\\\u002Fsound-bath-sound-bath\\\u002F#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Sound Bath\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Fsound-bath\\\u002F\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Sound Bath\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":26179,"robots":26180,"canonical":26173,"og_locale":8082,"og_type":8083,"og_title":26179,"og_url":26173,"og_site_name":8084,"twitter_card":8085,"twitter_site":8086,"schema":26181},"Sound Bath Archives | Virgin Active South Africa",{"index":8076,"follow":8077,"max-snippet":8078,"max-image-preview":8079,"max-video-preview":8080},{"@context":8088,"@graph":26182},[26183,26187,26192,26198],{"@type":8091,"@id":26173,"url":26173,"name":26179,"isPartOf":26184,"breadcrumb":26185,"inLanguage":8096},{"@id":8093},{"@id":26186},"https:\u002F\u002Fwww.virginactive.co.za\u002Fclass_type\u002Fsound-bath\u002Fsound-bath-sound-bath\u002F#breadcrumb",{"@type":8098,"@id":26186,"itemListElement":26188},[26189,26190,26191],{"@type":8101,"position":8102,"name":8103,"item":8104},{"@type":8101,"position":7995,"name":1416,"item":25959},{"@type":8101,"position":8154,"name":1416},{"@type":8107,"@id":8093,"url":8104,"name":8108,"description":8109,"publisher":26193,"potentialAction":26194,"inLanguage":8096},{"@id":8111},[26195],{"@type":8114,"target":26196,"query-input":26197},{"@type":8116,"urlTemplate":8117},{"@type":8119,"valueRequired":609,"valueName":8120},{"@type":8122,"@id":8111,"name":8108,"url":8104,"logo":26199,"image":26200,"sameAs":26201},{"@type":8124,"inLanguage":8096,"@id":8125,"url":8126,"contentUrl":8126,"width":8127,"height":8128,"caption":8108},{"@id":8125},[548,8131,545,8132],{"self":26203,"collection":26208,"about":26210,"up":26212,"wp:post_type":26214,"curies":26217},[26204],{"href":26205,"targetHints":26206},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fclass_type\u002F120",{"allow":26207},[8139],[26209],{"href":8142},[26211],{"href":8145},[26213],{"embeddable":609,"href":26159},[26215],{"href":26216},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fclasses?class_type=120",[26218],{"name":8151,"href":8152,"templated":609},{"up":26220},[26221],{"id":25957,"link":25959,"name":1416,"slug":12843,"taxonomy":7789,"acf":26222,"yoast_head":26130,"yoast_head_json":26318,"_links":26339},{"page_nav_settings":7792,"nav_to_show":7793,"logo_to_show":7794,"hide_join_now_button":11,"page_schema":25962,"global_page_blocks":26223,"overlay_color":8067,"rectangle_image":26127,"square_image":26128,"mobile_background_image":26129,"what_to_bring_to_class":11,"show_learn_more_button":11},[26224,26230,26236,26249,26250,26251,26252,26292,26293,26294,26301,26308,26309,26310,26312,26314,26315,26317],{"acf_fc_layout":7798,"use_from_post":11,"sub_title":25965,"title":25966,"content":25967,"buttons":26225,"link":6,"description":6,"desktop_image":11,"mobile_image":11,"vimeo_video_id":25973,"section_id":6,"section_visibility":609,"top_margin":7815,"bottom_margin":7816,"top_padding":7817,"bottom_padding":7818},[26226,26228],{"button":26227,"mobile_button_label":21354,"button_text_color":7806,"button_background_color":7807,"button_icon":11,"device_visibility":7808},{"title":21354,"url":16571,"target":6},{"button":26229,"mobile_button_label":7811,"button_text_color":7806,"button_background_color":7813,"button_icon":11,"device_visibility":7808},{"title":7811,"url":227,"target":6},{"acf_fc_layout":7820,"section_id":6,"section_visibility":609,"title":6,"description":16606,"ways_to_earn":26231,"sub_title":6,"buttons":11},[26232,26233,26234,26235],{"icon":7824,"title":7825,"detail":7826},{"icon":7828,"title":25978,"detail":7830},{"icon":16612,"title":7833,"detail":7834},{"icon":7836,"title":17298,"detail":7838},{"acf_fc_layout":7840,"title_style":11,"title":25982,"large_intro":25983,"small_intro":25984,"list_heading_type":11,"list_heading":25985,"list_item_type":11,"list_items":26237,"list_number_of_columns":623,"big_image":26242,"small_image":26244,"buttons":26246,"top_margin":7976,"bottom_margin":7889,"top_padding":7817,"bottom_padding":7818,"section_id":6,"section_visibility":609},[26238,26239,26240,26241],{"list":25988},{"list":25990},{"list":25992},{"list":25994},{"ID":25996,"id":25996,"title":25997,"filename":25998,"filesize":25999,"url":26000,"link":26001,"alt":25997,"author":628,"description":25997,"caption":25997,"name":26002,"status":7862,"uploaded_to":7785,"date":26003,"modified":26003,"menu_order":7785,"mime_type":7864,"type":7865,"subtype":7866,"icon":7867,"width":16639,"height":16639,"sizes":26243},{"thumbnail":26005,"thumbnail-width":7871,"thumbnail-height":7871,"medium":26006,"medium-width":7873,"medium-height":7873,"medium_large":26007,"medium_large-width":7875,"medium_large-height":7875,"large":26000,"large-width":16639,"large-height":16639,"1536x1536":26000,"1536x1536-width":16639,"1536x1536-height":16639,"2048x2048":26000,"2048x2048-width":16639,"2048x2048-height":16639},{"ID":26009,"id":26009,"title":26010,"filename":26011,"filesize":26012,"url":26013,"link":26014,"alt":26010,"author":628,"description":26010,"caption":26010,"name":26015,"status":7862,"uploaded_to":7785,"date":26016,"modified":26016,"menu_order":7785,"mime_type":7864,"type":7865,"subtype":7866,"icon":7867,"width":16639,"height":16639,"sizes":26245},{"thumbnail":26018,"thumbnail-width":7871,"thumbnail-height":7871,"medium":26019,"medium-width":7873,"medium-height":7873,"medium_large":26020,"medium_large-width":7875,"medium_large-height":7875,"large":26013,"large-width":16639,"large-height":16639,"1536x1536":26013,"1536x1536-width":16639,"1536x1536-height":16639,"2048x2048":26013,"2048x2048-width":16639,"2048x2048-height":16639},[26247],{"button":26248,"mobile_button_label":17341,"button_text_color":8059,"button_background_color":8060,"button_icon":11,"device_visibility":7808},{"title":17341,"url":7812,"target":6},{"acf_fc_layout":21882,"site_video":11,"vimeo_video_code":12872,"section_id":26025,"section_visibility":609},{"acf_fc_layout":7901,"small_title":6,"big_title":6,"description":6,"button":6,"workout":26027,"section_id":26025,"section_visibility":11},{"acf_fc_layout":7901,"small_title":6,"big_title":6,"description":6,"button":6,"workout":26029,"section_id":26030,"section_visibility":609},{"acf_fc_layout":16663,"horizontal_list_copy":11,"horizontal_list":26253,"section_id":6,"section_visibility":609},[26254,26274,26286],{"title":7738,"description":26034,"global_page_blocks":26255},[26256],{"acf_fc_layout":7820,"section_id":6,"section_visibility":609,"title":26037,"description":26038,"ways_to_earn":26257,"sub_title":6,"buttons":11},[26258,26259,26260,26261,26262,26263,26264,26265,26266,26267,26268,26269,26270,26271,26272,26273],{"icon":26041,"title":16674,"detail":16675},{"icon":26041,"title":16679,"detail":16675},{"icon":26041,"title":16687,"detail":16675},{"icon":26041,"title":16689,"detail":16675},{"icon":26041,"title":16699,"detail":16675},{"icon":26041,"title":16709,"detail":16675},{"icon":26041,"title":16713,"detail":16675},{"icon":26041,"title":16719,"detail":16675},{"icon":26041,"title":17607,"detail":16675},{"icon":26041,"title":16727,"detail":16675},{"icon":26041,"title":16743,"detail":16737},{"icon":26041,"title":17358,"detail":16737},{"icon":26041,"title":16749,"detail":16737},{"icon":26041,"title":16757,"detail":3737},{"icon":26041,"title":16772,"detail":16769},{"icon":26041,"title":16782,"detail":1194},{"title":7773,"description":16788,"global_page_blocks":26275},[26276],{"acf_fc_layout":7820,"section_id":6,"section_visibility":609,"title":26060,"description":26061,"ways_to_earn":26277,"sub_title":6,"buttons":11},[26278,26279,26280,26281,26282,26283,26284,26285],{"icon":26041,"title":16799,"detail":14930},{"icon":26041,"title":17371,"detail":14930},{"icon":26041,"title":16803,"detail":14930},{"icon":26041,"title":16809,"detail":14930},{"icon":26041,"title":17373,"detail":14930},{"icon":26041,"title":16821,"detail":14930},{"icon":26041,"title":16826,"detail":16827},{"icon":26041,"title":16829,"detail":5343},{"title":7743,"description":16841,"global_page_blocks":26287},[26288],{"acf_fc_layout":7820,"section_id":6,"section_visibility":609,"title":26074,"description":26075,"ways_to_earn":26289,"sub_title":6,"buttons":11},[26290,26291],{"icon":26041,"title":16851,"detail":16841},{"icon":26041,"title":16847,"detail":16841},{"acf_fc_layout":15438,"use_from_post":16912,"width":15440,"theme":15441,"image":11,"title":6,"description":6,"buttons":11},{"acf_fc_layout":7979,"desktop_height":2029,"mobile_height":4010},{"acf_fc_layout":7910,"title":26082,"sub_title":6,"faq":26295,"section_id":6,"section_visibility":609},[26296,26297,26298,26299,26300],{"question":26085,"answer":26086},{"question":26088,"answer":26089},{"question":26091,"answer":26092},{"question":26094,"answer":26095},{"question":26097,"answer":26098},{"acf_fc_layout":7929,"title":8250,"sub_title":7931,"show_all_testimonials":11,"specific_testimonials":26302,"top_margin":7976,"bottom_margin":7977,"top_padding":7817,"bottom_padding":7818,"section_id":6,"section_visibility":609},[26303,26304,26305,26306,26307],{"ID":9110,"post_author":632,"post_date":26102,"post_date_gmt":26102,"post_content":26103,"post_title":9118,"post_excerpt":6,"post_status":7938,"comment_status":7939,"ping_status":7939,"post_password":6,"post_name":9115,"to_ping":6,"pinged":6,"post_modified":26104,"post_modified_gmt":26104,"post_content_filtered":6,"post_parent":7785,"guid":9113,"menu_order":7785,"post_type":7943,"post_mime_type":6,"comment_count":619,"filter":7944},{"ID":9048,"post_author":632,"post_date":26106,"post_date_gmt":26106,"post_content":9066,"post_title":9056,"post_excerpt":6,"post_status":7938,"comment_status":7939,"ping_status":7939,"post_password":6,"post_name":9053,"to_ping":6,"pinged":6,"post_modified":26107,"post_modified_gmt":26107,"post_content_filtered":6,"post_parent":7785,"guid":9051,"menu_order":7785,"post_type":7943,"post_mime_type":6,"comment_count":619,"filter":7944},{"ID":8986,"post_author":632,"post_date":26109,"post_date_gmt":26109,"post_content":9004,"post_title":8994,"post_excerpt":6,"post_status":7938,"comment_status":7939,"ping_status":7939,"post_password":6,"post_name":8991,"to_ping":6,"pinged":6,"post_modified":26110,"post_modified_gmt":26110,"post_content_filtered":6,"post_parent":7785,"guid":8989,"menu_order":7785,"post_type":7943,"post_mime_type":6,"comment_count":619,"filter":7944},{"ID":8924,"post_author":632,"post_date":26112,"post_date_gmt":26112,"post_content":8942,"post_title":8932,"post_excerpt":6,"post_status":7938,"comment_status":7939,"ping_status":7939,"post_password":6,"post_name":8929,"to_ping":6,"pinged":6,"post_modified":26113,"post_modified_gmt":26113,"post_content_filtered":6,"post_parent":7785,"guid":8927,"menu_order":7785,"post_type":7943,"post_mime_type":6,"comment_count":619,"filter":7944},{"ID":8863,"post_author":632,"post_date":26115,"post_date_gmt":26115,"post_content":8819,"post_title":8871,"post_excerpt":6,"post_status":7938,"comment_status":7939,"ping_status":7939,"post_password":6,"post_name":8868,"to_ping":6,"pinged":6,"post_modified":26116,"post_modified_gmt":26116,"post_content_filtered":6,"post_parent":7785,"guid":8866,"menu_order":7785,"post_type":7943,"post_mime_type":6,"comment_count":619,"filter":7944},{"acf_fc_layout":7979,"desktop_height":2029,"mobile_height":4010},{"acf_fc_layout":7981,"sub_title":7982,"title":7983,"content":7984,"hubspot_form_id":6,"section_id":7985,"section_visibility":609},{"acf_fc_layout":7987,"client_note":6,"formidable_forms_list":26311,"page_name":6,"online_join_progress":6,"lms_lead_category":7989,"lead_type":6,"is_guest_pass_form":609,"campaign_id":7990,"section_id":6,"section_visibility":609,"show_floating_button":11,"floating_button_title":6,"utm_source":6,"utm_campaign":6,"utm_medium":6},{"value":7544,"label":7989},{"acf_fc_layout":7992,"small_title":6,"big_title":7993,"class_types":26313},[16508,17226],{"acf_fc_layout":7998,"icon":11,"sub_title":7999,"title":8000,"content":16957,"darker_content":11,"buttons":11,"top_margin":8001,"bottom_margin":7977,"top_padding":7817,"bottom_padding":7818,"section_id":6,"section_visibility":609},{"acf_fc_layout":8003,"related_post_category":26316,"top_margin":7816,"bottom_margin":8010,"top_padding":7817,"bottom_padding":7818,"section_id":6,"section_visibility":609},{"term_id":17436,"name":17437,"slug":17438,"term_group":7785,"term_taxonomy_id":17436,"taxonomy":8008,"description":6,"parent":7785,"count":15017,"filter":7944,"term_order":619},{"acf_fc_layout":8012,"use_from_post":8013,"visible_in_anchor_bar":11,"title":6,"description":6,"desktop_image":11,"mobile_image":11,"overlay_colour":6,"buttons":11,"theme":8066,"section_id":6,"section_visibility":609},{"title":26132,"description":26133,"robots":26319,"canonical":26135,"og_locale":8082,"og_type":8083,"og_title":26132,"og_description":26133,"og_url":26135,"og_site_name":8084,"twitter_card":8085,"twitter_site":8086,"schema":26320},{"index":8076,"follow":8077,"max-snippet":8078,"max-image-preview":8079,"max-video-preview":8080},{"@context":8088,"@graph":26321},[26322,26325,26329,26335],{"@type":8091,"@id":25959,"url":26135,"name":26132,"isPartOf":26323,"description":26133,"breadcrumb":26324,"inLanguage":8096},{"@id":8093},{"@id":26141},{"@type":8098,"@id":26141,"itemListElement":26326},[26327,26328],{"@type":8101,"position":8102,"name":8103,"item":8104},{"@type":8101,"position":7995,"name":1416},{"@type":8107,"@id":8093,"url":8104,"name":8108,"description":8109,"publisher":26330,"potentialAction":26331,"inLanguage":8096},{"@id":8111},[26332],{"@type":8114,"target":26333,"query-input":26334},{"@type":8116,"urlTemplate":8117},{"@type":8119,"valueRequired":609,"valueName":8120},{"@type":8122,"@id":8111,"name":8108,"url":8104,"logo":26336,"image":26337,"sameAs":26338},{"@type":8124,"inLanguage":8096,"@id":8125,"url":8126,"contentUrl":8126,"width":8127,"height":8128,"caption":8108},{"@id":8125},[548,8131,545,8132],{"self":26340,"collection":26344,"about":26346,"wp:post_type":26348,"curies":26350},[26341],{"href":26159,"targetHints":26342},{"allow":26343},[8139],[26345],{"href":8142},[26347],{"href":8145},[26349],{"href":26168},[26351],{"name":8151,"href":8152,"templated":609},{"id":26353,"count":7785,"description":26354,"link":26355,"name":750,"slug":26356,"taxonomy":7789,"parent":16955,"meta":26357,"acf":26358,"yoast_head":26364,"yoast_head_json":26365,"_links":26390,"_embedded":26411},19,"Use the power of gravity and your bodyweight to step yourself stronger, fitter, and firmer. An amazing workout!","https:\u002F\u002Fwww.virginactive.co.za\u002Fclass_type\u002Fconditioning\u002Fstep\u002F","step",[],{"page_nav_settings":7792,"nav_to_show":7793,"logo_to_show":7794,"hide_join_now_button":11,"page_schema":6,"global_page_blocks":11,"overlay_color":16511,"rectangle_image":26359,"square_image":11,"mobile_background_image":11,"what_to_bring_to_class":26360,"show_learn_more_button":11},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F03\u002FDANCING_CLASS_144.jpg",[26361,26362,26363],{"ID":19478,"post_author":623,"post_date":17454,"post_date_gmt":17454,"post_content":6,"post_title":19479,"post_excerpt":6,"post_status":7938,"comment_status":7939,"ping_status":7939,"post_password":6,"post_name":19480,"to_ping":6,"pinged":6,"post_modified":17454,"post_modified_gmt":17454,"post_content_filtered":6,"post_parent":7785,"guid":19481,"menu_order":7785,"post_type":17451,"post_mime_type":6,"comment_count":619,"filter":7944},{"ID":17459,"post_author":623,"post_date":17454,"post_date_gmt":17454,"post_content":6,"post_title":17460,"post_excerpt":6,"post_status":7938,"comment_status":7939,"ping_status":7939,"post_password":6,"post_name":17461,"to_ping":6,"pinged":6,"post_modified":17454,"post_modified_gmt":17454,"post_content_filtered":6,"post_parent":7785,"guid":17462,"menu_order":7785,"post_type":17451,"post_mime_type":6,"comment_count":619,"filter":7944},{"ID":17453,"post_author":623,"post_date":17454,"post_date_gmt":17454,"post_content":6,"post_title":17455,"post_excerpt":6,"post_status":7938,"comment_status":7939,"ping_status":7939,"post_password":6,"post_name":17456,"to_ping":6,"pinged":6,"post_modified":17454,"post_modified_gmt":17454,"post_content_filtered":6,"post_parent":7785,"guid":17457,"menu_order":7785,"post_type":17451,"post_mime_type":6,"comment_count":619,"filter":7944},"\u003C!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>Step Dance Classes | Virgin Active\u003C\u002Ftitle>\n\u003Cmeta name=\"description\" content=\"Step up your fitness game to get fitter, stronger and firmer. Join a Step Dance class at a Virgin Active gym near you.\" \u002F>\n\u003Cmeta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \u002F>\n\u003Clink rel=\"canonical\" href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fclass_type\u002Fconditioning\u002Fstep\u002F\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"Step Dance Classes | Virgin Active\" \u002F>\n\u003Cmeta property=\"og:description\" content=\"Step up your fitness game to get fitter, stronger and firmer. Join a Step Dance class at a Virgin Active gym near you.\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fclass_type\u002Fconditioning\u002Fstep\u002F\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"CollectionPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Fconditioning\\\u002Fstep\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Fconditioning\\\u002Fstep\\\u002F\",\"name\":\"Step Dance Classes | Virgin Active\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"description\":\"Step up your fitness game to get fitter, stronger and firmer. Join a Step Dance class at a Virgin Active gym near you.\",\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Fconditioning\\\u002Fstep\\\u002F#breadcrumb\"},\"inLanguage\":\"en-US\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Fconditioning\\\u002Fstep\\\u002F#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Conditioning\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Fconditioning\\\u002F\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Step\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":26366,"description":26367,"robots":26368,"canonical":26355,"og_locale":8082,"og_type":8083,"og_title":26366,"og_description":26367,"og_url":26355,"og_site_name":8084,"twitter_card":8085,"twitter_site":8086,"schema":26369},"Step Dance Classes | Virgin Active","Step up your fitness game to get fitter, stronger and firmer. Join a Step Dance class at a Virgin Active gym near you.",{"index":8076,"follow":8077,"max-snippet":8078,"max-image-preview":8079,"max-video-preview":8080},{"@context":8088,"@graph":26370},[26371,26375,26380,26386],{"@type":8091,"@id":26355,"url":26355,"name":26366,"isPartOf":26372,"description":26367,"breadcrumb":26373,"inLanguage":8096},{"@id":8093},{"@id":26374},"https:\u002F\u002Fwww.virginactive.co.za\u002Fclass_type\u002Fconditioning\u002Fstep\u002F#breadcrumb",{"@type":8098,"@id":26374,"itemListElement":26376},[26377,26378,26379],{"@type":8101,"position":8102,"name":8103,"item":8104},{"@type":8101,"position":7995,"name":14982,"item":17950},{"@type":8101,"position":8154,"name":750},{"@type":8107,"@id":8093,"url":8104,"name":8108,"description":8109,"publisher":26381,"potentialAction":26382,"inLanguage":8096},{"@id":8111},[26383],{"@type":8114,"target":26384,"query-input":26385},{"@type":8116,"urlTemplate":8117},{"@type":8119,"valueRequired":609,"valueName":8120},{"@type":8122,"@id":8111,"name":8108,"url":8104,"logo":26387,"image":26388,"sameAs":26389},{"@type":8124,"inLanguage":8096,"@id":8125,"url":8126,"contentUrl":8126,"width":8127,"height":8128,"caption":8108},{"@id":8125},[548,8131,545,8132],{"self":26391,"collection":26396,"about":26398,"up":26400,"acf:post":26402,"wp:post_type":26406,"curies":26409},[26392],{"href":26393,"targetHints":26394},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fclass_type\u002F19",{"allow":26395},[8139],[26397],{"href":8142},[26399],{"href":8145},[26401],{"embeddable":609,"href":18320},[26403,26404,26405],{"embeddable":609,"href":17501},{"embeddable":609,"href":17499},{"embeddable":609,"href":19526},[26407],{"href":26408},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fclasses?class_type=19",[26410],{"name":8151,"href":8152,"templated":609},{"up":26412,"acf:post":26671},[26413],{"id":16955,"link":17950,"name":14982,"slug":14984,"taxonomy":7789,"acf":26414,"yoast_head":18291,"yoast_head_json":26634,"_links":26655},{"page_nav_settings":17953,"nav_to_show":7793,"logo_to_show":7794,"hide_join_now_button":11,"page_schema":17954,"global_page_blocks":26415,"overlay_color":8067,"rectangle_image":14986,"square_image":14987,"mobile_background_image":14988,"what_to_bring_to_class":26631,"show_learn_more_button":11},[26416,26426,26432,26442,26443,26591,26592,26597,26604,26611,26612,26613,26615,26616,26618,26619,26621],{"acf_fc_layout":7798,"use_from_post":11,"sub_title":17957,"title":14982,"content":17958,"buttons":26417,"link":6,"description":6,"desktop_image":26422,"mobile_image":26424,"vimeo_video_id":6,"section_id":6,"section_visibility":609,"top_margin":7816,"bottom_margin":7816,"top_padding":7817,"bottom_padding":7818},[26418,26420],{"button":26419,"mobile_button_label":7805,"button_text_color":7806,"button_background_color":7807,"button_icon":11,"device_visibility":7808},{"title":7805,"url":457,"target":6},{"button":26421,"mobile_button_label":7811,"button_text_color":7806,"button_background_color":7813,"button_icon":11,"device_visibility":7808},{"title":7811,"url":7812,"target":6},{"ID":17965,"id":17965,"title":17966,"filename":17967,"filesize":17968,"url":17969,"link":17970,"alt":17966,"author":13285,"description":17966,"caption":17966,"name":17971,"status":7862,"uploaded_to":7785,"date":17972,"modified":17972,"menu_order":7785,"mime_type":7864,"type":7865,"subtype":7866,"icon":7867,"width":15755,"height":13037,"sizes":26423},{"thumbnail":17974,"thumbnail-width":7871,"thumbnail-height":7871,"medium":17975,"medium-width":7873,"medium-height":15759,"medium_large":17976,"medium_large-width":7875,"medium_large-height":6208,"large":17977,"large-width":8035,"large-height":15762,"1536x1536":17978,"1536x1536-width":8038,"1536x1536-height":15764,"2048x2048":17979,"2048x2048-width":8041,"2048x2048-height":15766},{"ID":17981,"id":17981,"title":17982,"filename":17983,"filesize":17984,"url":17985,"link":17986,"alt":17982,"author":13285,"description":17982,"caption":17982,"name":17987,"status":7862,"uploaded_to":7785,"date":17988,"modified":17988,"menu_order":7785,"mime_type":7864,"type":7865,"subtype":7866,"icon":7867,"width":15737,"height":15738,"sizes":26425},{"thumbnail":17990,"thumbnail-width":7871,"thumbnail-height":7871,"medium":17991,"medium-width":15742,"medium-height":7873,"medium_large":17992,"medium_large-width":7875,"medium_large-height":15744,"large":17993,"large-width":15746,"large-height":8035,"1536x1536":17985,"1536x1536-width":15737,"1536x1536-height":15738,"2048x2048":17985,"2048x2048-width":15737,"2048x2048-height":15738},{"acf_fc_layout":7820,"section_id":6,"section_visibility":609,"title":6,"description":16606,"ways_to_earn":26427,"sub_title":6,"buttons":11},[26428,26429,26430,26431],{"icon":7824,"title":7825,"detail":7826},{"icon":7828,"title":17532,"detail":7830},{"icon":16612,"title":7833,"detail":7834},{"icon":7836,"title":18000,"detail":7838},{"acf_fc_layout":7840,"title_style":11,"title":18002,"large_intro":18003,"small_intro":18004,"list_heading_type":11,"list_heading":18005,"list_item_type":11,"list_items":26433,"list_number_of_columns":623,"big_image":26438,"small_image":26440,"buttons":11,"top_margin":7816,"bottom_margin":7889,"top_padding":7817,"bottom_padding":18039,"section_id":18040,"section_visibility":609},[26434,26435,26436,26437],{"list":18008},{"list":18010},{"list":18012},{"list":18014},{"ID":18016,"id":18016,"title":18017,"filename":18018,"filesize":18019,"url":18020,"link":18021,"alt":18017,"author":628,"description":18017,"caption":18017,"name":18022,"status":7862,"uploaded_to":7785,"date":18023,"modified":18023,"menu_order":7785,"mime_type":7864,"type":7865,"subtype":7866,"icon":7867,"width":8051,"height":8051,"sizes":26439},{"thumbnail":18025,"thumbnail-width":7871,"thumbnail-height":7871,"medium":18026,"medium-width":7873,"medium-height":7873,"medium_large":18020,"medium_large-width":8051,"medium_large-height":8051,"large":18020,"large-width":8051,"large-height":8051,"1536x1536":18020,"1536x1536-width":8051,"1536x1536-height":8051,"2048x2048":18020,"2048x2048-width":8051,"2048x2048-height":8051},{"ID":18028,"id":18028,"title":18029,"filename":18030,"filesize":18031,"url":18032,"link":18033,"alt":18029,"author":628,"description":18029,"caption":18029,"name":18034,"status":7862,"uploaded_to":7785,"date":18035,"modified":18035,"menu_order":7785,"mime_type":7864,"type":7865,"subtype":7866,"icon":7867,"width":8051,"height":8051,"sizes":26441},{"thumbnail":18037,"thumbnail-width":7871,"thumbnail-height":7871,"medium":18038,"medium-width":7873,"medium-height":7873,"medium_large":18032,"medium_large-width":8051,"medium_large-height":8051,"large":18032,"large-width":8051,"large-height":8051,"1536x1536":18032,"1536x1536-width":8051,"1536x1536-height":8051,"2048x2048":18032,"2048x2048-width":8051,"2048x2048-height":8051},{"acf_fc_layout":7979,"desktop_height":2029,"mobile_height":4010},{"acf_fc_layout":16663,"horizontal_list_copy":11,"horizontal_list":26444,"section_id":6,"section_visibility":609},[26445,26518,26550,26569],{"title":7738,"description":16666,"global_page_blocks":26446},[26447],{"acf_fc_layout":7820,"section_id":6,"section_visibility":609,"title":18047,"description":18048,"ways_to_earn":26448,"sub_title":6,"buttons":11},[26449,26450,26451,26452,26453,26454,26455,26456,26457,26458,26459,26460,26461,26462,26463,26464,26465,26466,26467,26468,26469,26470,26471,26472,26473,26474,26475,26476,26477,26478,26479,26480,26481,26482,26483,26484,26485,26486,26487,26488,26489,26490,26491,26492,26493,26494,26495,26496,26497,26498,26499,26500,26501,26502,26503,26504,26505,26506,26507,26508,26509,26510,26511,26512,26513,26514,26515,26516,26517],{"icon":18051,"title":16674,"detail":16675},{"icon":18051,"title":16677,"detail":16675},{"icon":18051,"title":16679,"detail":16675},{"icon":18051,"title":16681,"detail":16675},{"icon":18051,"title":16683,"detail":16675},{"icon":18051,"title":18057,"detail":16675},{"icon":18051,"title":16685,"detail":16675},{"icon":18051,"title":18060,"detail":16675},{"icon":18051,"title":16687,"detail":16675},{"icon":18051,"title":18063,"detail":16675},{"icon":18051,"title":16689,"detail":16675},{"icon":18051,"title":16691,"detail":16675},{"icon":18051,"title":16693,"detail":16675},{"icon":18051,"title":16695,"detail":16675},{"icon":18051,"title":16697,"detail":16675},{"icon":18051,"title":16699,"detail":16675},{"icon":18051,"title":16701,"detail":16675},{"icon":18051,"title":16703,"detail":16675},{"icon":18051,"title":18073,"detail":16675},{"icon":18051,"title":16705,"detail":16675},{"icon":18051,"title":16707,"detail":16675},{"icon":18051,"title":16709,"detail":16675},{"icon":18051,"title":16711,"detail":16675},{"icon":18051,"title":16713,"detail":16675},{"icon":18051,"title":16715,"detail":16675},{"icon":18051,"title":16717,"detail":16675},{"icon":18051,"title":16719,"detail":16675},{"icon":18051,"title":17607,"detail":16675},{"icon":18051,"title":16721,"detail":16675},{"icon":18051,"title":16723,"detail":16675},{"icon":18051,"title":16725,"detail":16675},{"icon":18051,"title":18087,"detail":16675},{"icon":18051,"title":16727,"detail":16675},{"icon":18051,"title":16732,"detail":16730},{"icon":18051,"title":16729,"detail":16730},{"icon":18051,"title":16734,"detail":16730},{"icon":18051,"title":16736,"detail":16737},{"icon":18051,"title":16739,"detail":16737},{"icon":18051,"title":16741,"detail":16737},{"icon":18051,"title":17617,"detail":16737},{"icon":18051,"title":16743,"detail":16737},{"icon":18051,"title":17361,"detail":16737},{"icon":18051,"title":16745,"detail":16737},{"icon":18051,"title":17358,"detail":16737},{"icon":18051,"title":16747,"detail":16737},{"icon":18051,"title":16749,"detail":16737},{"icon":18051,"title":18103,"detail":16737},{"icon":18051,"title":16751,"detail":16737},{"icon":18051,"title":16753,"detail":16737},{"icon":18051,"title":16755,"detail":16737},{"icon":18051,"title":16761,"detail":16762},{"icon":18051,"title":16727,"detail":1695},{"icon":18051,"title":16764,"detail":1695},{"icon":18051,"title":16766,"detail":1695},{"icon":18051,"title":16759,"detail":3737},{"icon":18051,"title":18113,"detail":3737},{"icon":18051,"title":16757,"detail":3737},{"icon":18051,"title":16768,"detail":16769},{"icon":18051,"title":16772,"detail":16769},{"icon":18051,"title":16778,"detail":4060},{"icon":18051,"title":18119,"detail":1194},{"icon":18051,"title":18119,"detail":1194},{"icon":18051,"title":16782,"detail":1194},{"icon":18051,"title":18123,"detail":1194},{"icon":18051,"title":16780,"detail":1194},{"icon":18051,"title":16784,"detail":1015},{"icon":18051,"title":16786,"detail":901},{"icon":18051,"title":16776,"detail":3251},{"icon":18051,"title":16774,"detail":3251},{"title":7773,"description":16788,"global_page_blocks":26519},[26520],{"acf_fc_layout":7820,"section_id":6,"section_visibility":609,"title":18132,"description":18133,"ways_to_earn":26521,"sub_title":6,"buttons":11},[26522,26523,26524,26525,26526,26527,26528,26529,26530,26531,26532,26533,26534,26535,26536,26537,26538,26539,26540,26541,26542,26543,26544,26545,26546,26547,26548,26549],{"icon":18051,"title":16795,"detail":14930},{"icon":18051,"title":18137,"detail":14930},{"icon":18051,"title":17646,"detail":14930},{"icon":18051,"title":17648,"detail":14930},{"icon":18051,"title":16799,"detail":14930},{"icon":18051,"title":17371,"detail":14930},{"icon":18051,"title":16801,"detail":14930},{"icon":18051,"title":16803,"detail":14930},{"icon":18051,"title":17654,"detail":14930},{"icon":18051,"title":16805,"detail":14930},{"icon":18051,"title":16807,"detail":14930},{"icon":18051,"title":17658,"detail":14930},{"icon":18051,"title":18149,"detail":14930},{"icon":18051,"title":18151,"detail":14930},{"icon":18051,"title":16809,"detail":14930},{"icon":18051,"title":17373,"detail":14930},{"icon":18051,"title":16811,"detail":14930},{"icon":18051,"title":16813,"detail":14930},{"icon":18051,"title":16815,"detail":14930},{"icon":18051,"title":16817,"detail":14930},{"icon":18051,"title":16819,"detail":14930},{"icon":18051,"title":16823,"detail":14930},{"icon":18051,"title":16821,"detail":14930},{"icon":18051,"title":17669,"detail":16827},{"icon":18051,"title":16826,"detail":16827},{"icon":18051,"title":16829,"detail":5343},{"icon":18051,"title":16831,"detail":5825},{"icon":18051,"title":17673,"detail":4350},{"title":17675,"description":16833,"global_page_blocks":26551},[26552],{"acf_fc_layout":7820,"section_id":6,"section_visibility":609,"title":18169,"description":18170,"ways_to_earn":26553,"sub_title":6,"buttons":11},[26554,26555,26556,26557,26558,26559,26560,26561,26562,26563,26564,26565,26566,26567,26568],{"icon":18051,"title":16840,"detail":16841},{"icon":18051,"title":16843,"detail":16841},{"icon":18051,"title":16845,"detail":16841},{"icon":18051,"title":16847,"detail":16841},{"icon":18051,"title":16849,"detail":16841},{"icon":18051,"title":16851,"detail":16841},{"icon":18051,"title":17384,"detail":16841},{"icon":18051,"title":16853,"detail":16841},{"icon":18051,"title":17687,"detail":16841},{"icon":18051,"title":16857,"detail":6046},{"icon":18051,"title":16859,"detail":4760},{"icon":18051,"title":16863,"detail":4011},{"icon":18051,"title":16865,"detail":4011},{"icon":18051,"title":16861,"detail":7671},{"icon":18051,"title":16867,"detail":2971},{"title":16869,"description":18188,"global_page_blocks":26570},[26571],{"acf_fc_layout":7820,"section_id":6,"section_visibility":609,"title":18191,"description":18192,"ways_to_earn":26572,"sub_title":6,"buttons":11},[26573,26574,26575,26576,26577,26578,26579,26580,26581,26582,26583,26584,26585,26586,26587,26588,26589,26590],{"icon":18051,"title":16879,"detail":6600},{"icon":18051,"title":16877,"detail":6600},{"icon":18051,"title":16881,"detail":14376},{"icon":18051,"title":16883,"detail":14376},{"icon":18051,"title":16885,"detail":16886},{"icon":18051,"title":16888,"detail":16886},{"icon":18051,"title":16890,"detail":3848},{"icon":18051,"title":16892,"detail":2330},{"icon":18051,"title":16894,"detail":2330},{"icon":18051,"title":18204,"detail":18205},{"icon":18051,"title":18207,"detail":2489},{"icon":18051,"title":16896,"detail":3201},{"icon":18051,"title":16898,"detail":1134},{"icon":18051,"title":16900,"detail":2168},{"icon":18051,"title":16902,"detail":4238},{"icon":18051,"title":16904,"detail":16905},{"icon":18051,"title":16907,"detail":16908},{"icon":18051,"title":16910,"detail":16908},{"acf_fc_layout":15438,"use_from_post":16912,"width":15440,"theme":15441,"image":11,"title":6,"description":6,"buttons":11},{"acf_fc_layout":18217,"section_id":6,"section_visibility":609,"light_dark_toggle":18218,"small_title":18219,"big_title":18220,"description":6,"image_block_layout":18221,"image_blocks":26593},[26594,26595,26596],{"icon":689,"title":1312,"image":18224,"link":6},{"icon":689,"title":744,"image":18226,"link":6},{"icon":689,"title":750,"image":18228,"link":6},{"acf_fc_layout":7910,"title":18230,"sub_title":6,"faq":26598,"section_id":6,"section_visibility":609},[26599,26600,26601,26602,26603],{"question":18233,"answer":18234},{"question":18236,"answer":7918},{"question":18238,"answer":18239},{"question":18241,"answer":7924},{"question":18243,"answer":18244},{"acf_fc_layout":7929,"title":18246,"sub_title":7931,"show_all_testimonials":11,"specific_testimonials":26605,"top_margin":7976,"bottom_margin":7977,"top_padding":7817,"bottom_padding":7818,"section_id":6,"section_visibility":609},[26606,26607,26608,26609,26610],{"ID":9730,"post_author":632,"post_date":18249,"post_date_gmt":18249,"post_content":9748,"post_title":9738,"post_excerpt":6,"post_status":7938,"comment_status":7939,"ping_status":7939,"post_password":6,"post_name":9735,"to_ping":6,"pinged":6,"post_modified":18250,"post_modified_gmt":18250,"post_content_filtered":6,"post_parent":7785,"guid":9733,"menu_order":7785,"post_type":7943,"post_mime_type":6,"comment_count":619,"filter":7944},{"ID":9668,"post_author":632,"post_date":18252,"post_date_gmt":18252,"post_content":9686,"post_title":9676,"post_excerpt":6,"post_status":7938,"comment_status":7939,"ping_status":7939,"post_password":6,"post_name":9673,"to_ping":6,"pinged":6,"post_modified":18253,"post_modified_gmt":18253,"post_content_filtered":6,"post_parent":7785,"guid":9671,"menu_order":7785,"post_type":7943,"post_mime_type":6,"comment_count":619,"filter":7944},{"ID":9606,"post_author":632,"post_date":18255,"post_date_gmt":18255,"post_content":9624,"post_title":9614,"post_excerpt":6,"post_status":7938,"comment_status":7939,"ping_status":7939,"post_password":6,"post_name":9611,"to_ping":6,"pinged":6,"post_modified":18256,"post_modified_gmt":18256,"post_content_filtered":6,"post_parent":7785,"guid":9609,"menu_order":7785,"post_type":7943,"post_mime_type":6,"comment_count":619,"filter":7944},{"ID":9544,"post_author":632,"post_date":18258,"post_date_gmt":18258,"post_content":9562,"post_title":9552,"post_excerpt":6,"post_status":7938,"comment_status":7939,"ping_status":7939,"post_password":6,"post_name":9549,"to_ping":6,"pinged":6,"post_modified":18259,"post_modified_gmt":18259,"post_content_filtered":6,"post_parent":7785,"guid":9547,"menu_order":7785,"post_type":7943,"post_mime_type":6,"comment_count":619,"filter":7944},{"ID":9482,"post_author":632,"post_date":18261,"post_date_gmt":18261,"post_content":18262,"post_title":9490,"post_excerpt":6,"post_status":7938,"comment_status":7939,"ping_status":7939,"post_password":6,"post_name":9487,"to_ping":6,"pinged":6,"post_modified":18263,"post_modified_gmt":18263,"post_content_filtered":6,"post_parent":7785,"guid":9485,"menu_order":7785,"post_type":7943,"post_mime_type":6,"comment_count":619,"filter":7944},{"acf_fc_layout":7979,"desktop_height":2029,"mobile_height":4010},{"acf_fc_layout":7981,"sub_title":7982,"title":7983,"content":7984,"hubspot_form_id":6,"section_id":7985,"section_visibility":609},{"acf_fc_layout":7987,"client_note":6,"formidable_forms_list":26614,"page_name":6,"online_join_progress":6,"lms_lead_category":7989,"lead_type":6,"is_guest_pass_form":609,"campaign_id":7990,"section_id":6,"section_visibility":609,"show_floating_button":11,"floating_button_title":6,"utm_source":6,"utm_campaign":6,"utm_medium":6},{"value":7544,"label":7989},{"acf_fc_layout":7979,"desktop_height":2029,"mobile_height":4010},{"acf_fc_layout":8003,"related_post_category":26617,"top_margin":7816,"bottom_margin":7816,"top_padding":7817,"bottom_padding":7818,"section_id":6,"section_visibility":609},{"term_id":8005,"name":8006,"slug":8007,"term_group":7785,"term_taxonomy_id":8005,"taxonomy":8008,"description":6,"parent":7785,"count":8009,"filter":7944,"term_order":619},{"acf_fc_layout":7979,"desktop_height":2029,"mobile_height":4010},{"acf_fc_layout":7992,"small_title":6,"big_title":7993,"class_types":26620},[7784,7996],{"acf_fc_layout":8012,"use_from_post":8013,"visible_in_anchor_bar":11,"title":18275,"description":18276,"desktop_image":26622,"mobile_image":26624,"overlay_colour":18281,"buttons":26626,"theme":8066,"section_id":6,"section_visibility":609},{"ID":8016,"id":8016,"title":8017,"filename":8018,"filesize":8019,"url":8020,"link":8021,"alt":8022,"author":628,"description":8022,"caption":8022,"name":8023,"status":7862,"uploaded_to":8024,"date":8025,"modified":8026,"menu_order":7785,"mime_type":7864,"type":7865,"subtype":7866,"icon":7867,"width":8027,"height":8028,"sizes":26623},{"thumbnail":8030,"thumbnail-width":7871,"thumbnail-height":7871,"medium":8031,"medium-width":7873,"medium-height":8032,"medium_large":8033,"medium_large-width":7875,"medium_large-height":5704,"large":8034,"large-width":8035,"large-height":8036,"1536x1536":8037,"1536x1536-width":8038,"1536x1536-height":8039,"2048x2048":8040,"2048x2048-width":8041,"2048x2048-height":8042},{"ID":8044,"id":8044,"title":8017,"filename":8045,"filesize":8046,"url":8047,"link":8048,"alt":8017,"author":628,"description":8017,"caption":8017,"name":8049,"status":7862,"uploaded_to":8024,"date":8050,"modified":8026,"menu_order":7785,"mime_type":7864,"type":7865,"subtype":7866,"icon":7867,"width":8051,"height":8051,"sizes":26625},{"thumbnail":8053,"thumbnail-width":7871,"thumbnail-height":7871,"medium":8054,"medium-width":7873,"medium-height":7873,"medium_large":8047,"medium_large-width":8051,"medium_large-height":8051,"large":8047,"large-width":8051,"large-height":8051,"1536x1536":8047,"1536x1536-width":8051,"1536x1536-height":8051,"2048x2048":8047,"2048x2048-width":8051,"2048x2048-height":8051},[26627,26629],{"button":26628,"mobile_button_label":167,"button_text_color":8059,"button_background_color":8060,"button_icon":11,"device_visibility":7808},{"title":167,"url":457,"target":6},{"button":26630,"mobile_button_label":164,"button_text_color":7806,"button_background_color":7813,"button_icon":11,"device_visibility":7808},{"title":164,"url":18287,"target":6},[26632,26633],{"ID":17453,"post_author":623,"post_date":17454,"post_date_gmt":17454,"post_content":6,"post_title":17455,"post_excerpt":6,"post_status":7938,"comment_status":7939,"ping_status":7939,"post_password":6,"post_name":17456,"to_ping":6,"pinged":6,"post_modified":17454,"post_modified_gmt":17454,"post_content_filtered":6,"post_parent":7785,"guid":17457,"menu_order":7785,"post_type":17451,"post_mime_type":6,"comment_count":619,"filter":7944},{"ID":17459,"post_author":623,"post_date":17454,"post_date_gmt":17454,"post_content":6,"post_title":17460,"post_excerpt":6,"post_status":7938,"comment_status":7939,"ping_status":7939,"post_password":6,"post_name":17461,"to_ping":6,"pinged":6,"post_modified":17454,"post_modified_gmt":17454,"post_content_filtered":6,"post_parent":7785,"guid":17462,"menu_order":7785,"post_type":17451,"post_mime_type":6,"comment_count":619,"filter":7944},{"title":18293,"description":18294,"robots":26635,"canonical":18296,"og_locale":8082,"og_type":8083,"og_title":18293,"og_description":18294,"og_url":18296,"og_site_name":8084,"twitter_card":8085,"twitter_site":8086,"schema":26636},{"index":8076,"follow":8077,"max-snippet":8078,"max-image-preview":8079,"max-video-preview":8080},{"@context":8088,"@graph":26637},[26638,26641,26645,26651],{"@type":8091,"@id":17950,"url":18296,"name":18293,"isPartOf":26639,"description":18294,"breadcrumb":26640,"inLanguage":8096},{"@id":8093},{"@id":18302},{"@type":8098,"@id":18302,"itemListElement":26642},[26643,26644],{"@type":8101,"position":8102,"name":8103,"item":8104},{"@type":8101,"position":7995,"name":14982},{"@type":8107,"@id":8093,"url":8104,"name":8108,"description":8109,"publisher":26646,"potentialAction":26647,"inLanguage":8096},{"@id":8111},[26648],{"@type":8114,"target":26649,"query-input":26650},{"@type":8116,"urlTemplate":8117},{"@type":8119,"valueRequired":609,"valueName":8120},{"@type":8122,"@id":8111,"name":8108,"url":8104,"logo":26652,"image":26653,"sameAs":26654},{"@type":8124,"inLanguage":8096,"@id":8125,"url":8126,"contentUrl":8126,"width":8127,"height":8128,"caption":8108},{"@id":8125},[548,8131,545,8132],{"self":26656,"collection":26660,"about":26662,"acf:post":26664,"wp:post_type":26667,"curies":26669},[26657],{"href":18320,"targetHints":26658},{"allow":26659},[8139],[26661],{"href":8142},[26663],{"href":8145},[26665,26666],{"embeddable":609,"href":17499},{"embeddable":609,"href":17501},[26668],{"href":18332},[26670],{"name":8151,"href":8152,"templated":609},[26672,26713,26754],{"id":17453,"date":17852,"slug":17456,"type":17451,"link":17853,"title":26673,"featured_media":7785,"yoast_head":17855,"yoast_head_json":26674,"acf":26699,"_links":26700},{"rendered":17455},{"title":17857,"robots":26675,"og_locale":8082,"og_type":8083,"og_title":17857,"og_url":17853,"og_site_name":8084,"article_publisher":548,"twitter_card":8085,"twitter_site":8086,"schema":26676},{"index":8440,"follow":8077},{"@context":8088,"@graph":26677},[26678,26684,26689,26695],{"@type":8445,"@id":17853,"url":17853,"name":17857,"isPartOf":26679,"datePublished":17863,"breadcrumb":26680,"inLanguage":8096,"potentialAction":26681},{"@id":8093},{"@id":17865},[26682],{"@type":8452,"target":26683},[17853],{"@type":8098,"@id":17865,"itemListElement":26685},[26686,26687,26688],{"@type":8101,"position":8102,"name":8103,"item":8104},{"@type":8101,"position":7995,"name":17873,"item":17874},{"@type":8101,"position":8154,"name":17455},{"@type":8107,"@id":8093,"url":8104,"name":8108,"description":8109,"publisher":26690,"potentialAction":26691,"inLanguage":8096},{"@id":8111},[26692],{"@type":8114,"target":26693,"query-input":26694},{"@type":8116,"urlTemplate":8117},{"@type":8119,"valueRequired":609,"valueName":8120},{"@type":8122,"@id":8111,"name":8108,"url":8104,"logo":26696,"image":26697,"sameAs":26698},{"@type":8124,"inLanguage":8096,"@id":8125,"url":8126,"contentUrl":8126,"width":8127,"height":8128,"caption":8108},{"@id":8125},[548,8131,545,8132],[],{"self":26701,"collection":26705,"about":26707,"wp:attachment":26709,"curies":26711},[26702],{"href":17501,"targetHints":26703},{"allow":26704},[8139],[26706],{"href":17894},[26708],{"href":17897},[26710],{"href":17900},[26712],{"name":8151,"href":8152,"templated":609},{"id":17459,"date":17852,"slug":17461,"type":17451,"link":17904,"title":26714,"featured_media":7785,"yoast_head":17906,"yoast_head_json":26715,"acf":26740,"_links":26741},{"rendered":17460},{"title":17908,"robots":26716,"og_locale":8082,"og_type":8083,"og_title":17908,"og_url":17904,"og_site_name":8084,"article_publisher":548,"twitter_card":8085,"twitter_site":8086,"schema":26717},{"index":8440,"follow":8077},{"@context":8088,"@graph":26718},[26719,26725,26730,26736],{"@type":8445,"@id":17904,"url":17904,"name":17908,"isPartOf":26720,"datePublished":17863,"breadcrumb":26721,"inLanguage":8096,"potentialAction":26722},{"@id":8093},{"@id":17915},[26723],{"@type":8452,"target":26724},[17904],{"@type":8098,"@id":17915,"itemListElement":26726},[26727,26728,26729],{"@type":8101,"position":8102,"name":8103,"item":8104},{"@type":8101,"position":7995,"name":17873,"item":17874},{"@type":8101,"position":8154,"name":17460},{"@type":8107,"@id":8093,"url":8104,"name":8108,"description":8109,"publisher":26731,"potentialAction":26732,"inLanguage":8096},{"@id":8111},[26733],{"@type":8114,"target":26734,"query-input":26735},{"@type":8116,"urlTemplate":8117},{"@type":8119,"valueRequired":609,"valueName":8120},{"@type":8122,"@id":8111,"name":8108,"url":8104,"logo":26737,"image":26738,"sameAs":26739},{"@type":8124,"inLanguage":8096,"@id":8125,"url":8126,"contentUrl":8126,"width":8127,"height":8128,"caption":8108},{"@id":8125},[548,8131,545,8132],[],{"self":26742,"collection":26746,"about":26748,"wp:attachment":26750,"curies":26752},[26743],{"href":17499,"targetHints":26744},{"allow":26745},[8139],[26747],{"href":17894},[26749],{"href":17897},[26751],{"href":17946},[26753],{"name":8151,"href":8152,"templated":609},{"id":19478,"date":17852,"slug":19480,"type":17451,"link":19715,"title":26755,"featured_media":7785,"yoast_head":19717,"yoast_head_json":26756,"acf":26781,"_links":26782},{"rendered":19479},{"title":19719,"robots":26757,"og_locale":8082,"og_type":8083,"og_title":19719,"og_url":19715,"og_site_name":8084,"article_publisher":548,"twitter_card":8085,"twitter_site":8086,"schema":26758},{"index":8440,"follow":8077},{"@context":8088,"@graph":26759},[26760,26766,26771,26777],{"@type":8445,"@id":19715,"url":19715,"name":19719,"isPartOf":26761,"datePublished":17863,"breadcrumb":26762,"inLanguage":8096,"potentialAction":26763},{"@id":8093},{"@id":19726},[26764],{"@type":8452,"target":26765},[19715],{"@type":8098,"@id":19726,"itemListElement":26767},[26768,26769,26770],{"@type":8101,"position":8102,"name":8103,"item":8104},{"@type":8101,"position":7995,"name":17873,"item":17874},{"@type":8101,"position":8154,"name":19479},{"@type":8107,"@id":8093,"url":8104,"name":8108,"description":8109,"publisher":26772,"potentialAction":26773,"inLanguage":8096},{"@id":8111},[26774],{"@type":8114,"target":26775,"query-input":26776},{"@type":8116,"urlTemplate":8117},{"@type":8119,"valueRequired":609,"valueName":8120},{"@type":8122,"@id":8111,"name":8108,"url":8104,"logo":26778,"image":26779,"sameAs":26780},{"@type":8124,"inLanguage":8096,"@id":8125,"url":8126,"contentUrl":8126,"width":8127,"height":8128,"caption":8108},{"@id":8125},[548,8131,545,8132],[],{"self":26783,"collection":26787,"about":26789,"wp:attachment":26791,"curies":26793},[26784],{"href":19526,"targetHints":26785},{"allow":26786},[8139],[26788],{"href":17894},[26790],{"href":17897},[26792],{"href":19757},[26794],{"name":8151,"href":8152,"templated":609},{"id":21488,"count":7785,"description":26796,"link":26797,"name":26798,"slug":26799,"taxonomy":7789,"parent":7996,"meta":26800,"acf":26801,"yoast_head":26951,"yoast_head_json":26952,"_links":26977,"_embedded":26997},"Our signature mix of resistance training, aerobic exercises, and functional movements using Air Bikes, Ski Ergs, kettlebells and dumbbells. Designed to optimise muscle development, boost metabolism and improve functional movement patterns. Programmed for real, sustainable progression over a 6-week cycle, that you can join at any time.","https:\u002F\u002Fwww.virginactive.co.za\u002Fclass_type\u002Fgrid\u002Fstrength-conditioning\u002F","Strength & Conditioning","strength-conditioning",[],{"page_nav_settings":7792,"nav_to_show":7793,"logo_to_show":7794,"hide_join_now_button":11,"page_schema":6,"global_page_blocks":26802,"overlay_color":8067,"rectangle_image":26945,"square_image":26946,"mobile_background_image":26947,"what_to_bring_to_class":26948,"show_learn_more_button":11},[26803,26844,26851,26897,26937,26938,26939,26941,26942,26944],{"acf_fc_layout":7798,"use_from_post":11,"sub_title":26804,"title":26805,"content":26806,"buttons":26807,"link":6,"description":6,"desktop_image":26812,"mobile_image":26830,"vimeo_video_id":6,"section_id":6,"section_visibility":609,"top_margin":7816,"bottom_margin":7816,"top_padding":7817,"bottom_padding":7818},"Virgin Active Strength & Conditioning","Strength & Conditioning","\u003Cp>Ready to get stronger, faster, and fitter? Welcome to Strength and Conditioning classes — the ultimate combo workout that makes lifting weights and sweating buckets look oh-so-good.\u003C\u002Fp>\n\u003Cstyle>\n.class_cat_intro .col_top_right img {\u003Cbr \u002F>\n   max-width: 350px;\u003Cbr \u002F>\n}\u003C\u002Fp>\n\u003Cp>.tabbed_content .tab_title_holder .tab_list_title .tab_title_content .title {font-size:22px;}\u003Cbr \u002F>\n.tier_points_panel {\u003Cbr \u002F>\n   padding:\u003Cbr \u002F>\n40px 0 100px;\u003Cbr \u002F>\n}\u003C\u002Fp>\n\u003Cp>@media only screen and (max-width: 1024px) {\u003Cbr \u002F>\n  .tier_points_panel {\u003Cbr \u002F>\n   padding:\u003Cbr \u002F>\n40px 0 30px !important;\u003Cbr \u002F>\n}\u003Cbr \u002F>\n}\u003C\u002Fp>\n\u003Cp>.light_theme .faq_section .faqs .faq .answer p, .light_theme .thin_full_width_image_cta h2 {color:#E10a0a !important}\u003C\u002Fp>\n\u003Cp>.tabbed_content .tab_title_holder .tab_list_title .tab_title_content .title {font-size:22px;}\u003C\u002Fp>\n\u003Cp>.light_theme .faq_section .faqs .faq .answer p, .light_theme .thin_full_width_image_cta h2 {color:#E10a0a !important}\u003C\u002Fp>\n\u003C\u002Fstyle>\n",[26808,26810],{"button":26809,"mobile_button_label":167,"button_text_color":7806,"button_background_color":7807,"button_icon":11,"device_visibility":7808},{"title":167,"url":457,"target":6},{"button":26811,"mobile_button_label":7811,"button_text_color":7806,"button_background_color":7813,"button_icon":11,"device_visibility":7808},{"title":7811,"url":227,"target":6},{"ID":26813,"id":26813,"title":26814,"filename":26815,"filesize":26816,"url":26817,"link":26818,"alt":26814,"author":628,"description":26814,"caption":26814,"name":26819,"status":7862,"uploaded_to":26820,"date":26821,"modified":26822,"menu_order":7785,"mime_type":7864,"type":7865,"subtype":7866,"icon":7867,"width":15755,"height":13037,"sizes":26823},15708,"Strength And Conditioning Virgin Active","Strength-and-Conditioning-Virgin-Active-1.jpg",356107,"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002FStrength-and-Conditioning-Virgin-Active-1.jpg","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Fglobal-page-blocks\u002Fmonthly-sales-offer-promo-slider\u002Fattachment\u002Fstrength-and-conditioning-virgin-active-2\u002F","strength-and-conditioning-virgin-active-2",15216,"2024-11-15 13:42:35","2024-12-01 06:33:47",{"thumbnail":26824,"thumbnail-width":7871,"thumbnail-height":7871,"medium":26825,"medium-width":7873,"medium-height":15759,"medium_large":26826,"medium_large-width":7875,"medium_large-height":6208,"large":26827,"large-width":8035,"large-height":15762,"1536x1536":26828,"1536x1536-width":8038,"1536x1536-height":15764,"2048x2048":26829,"2048x2048-width":8041,"2048x2048-height":15766},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002FStrength-and-Conditioning-Virgin-Active-1-150x150.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002FStrength-and-Conditioning-Virgin-Active-1-300x141.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002FStrength-and-Conditioning-Virgin-Active-1-768x360.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002FStrength-and-Conditioning-Virgin-Active-1-1024x480.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002FStrength-and-Conditioning-Virgin-Active-1-1536x721.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002FStrength-and-Conditioning-Virgin-Active-1-2048x961.jpg",{"ID":26831,"id":26831,"title":26814,"filename":26832,"filesize":26833,"url":26834,"link":26835,"alt":26836,"author":628,"description":26836,"caption":26836,"name":26837,"status":7862,"uploaded_to":26820,"date":26838,"modified":26822,"menu_order":7785,"mime_type":7864,"type":7865,"subtype":7866,"icon":7867,"width":15737,"height":15738,"sizes":26839},15709,"Strength-and-Conditioning-Virgin-Active_.jpg",317015,"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002FStrength-and-Conditioning-Virgin-Active_.jpg","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Fglobal-page-blocks\u002Fmonthly-sales-offer-promo-slider\u002Fattachment\u002Fstrength-and-conditioning-virgin-active_\u002F","Strength And Conditioning Virgin Active ","strength-and-conditioning-virgin-active_","2024-11-15 13:42:49",{"thumbnail":26840,"thumbnail-width":7871,"thumbnail-height":7871,"medium":26841,"medium-width":15742,"medium-height":7873,"medium_large":26842,"medium_large-width":7875,"medium_large-height":15744,"large":26843,"large-width":15746,"large-height":8035,"1536x1536":26834,"1536x1536-width":15737,"1536x1536-height":15738,"2048x2048":26834,"2048x2048-width":15737,"2048x2048-height":15738},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002FStrength-and-Conditioning-Virgin-Active_-150x150.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002FStrength-and-Conditioning-Virgin-Active_-200x300.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002FStrength-and-Conditioning-Virgin-Active_-768x1154.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002FStrength-and-Conditioning-Virgin-Active_-681x1024.jpg",{"acf_fc_layout":7820,"section_id":6,"section_visibility":609,"title":6,"description":6,"ways_to_earn":26845,"sub_title":6,"buttons":11},[26846,26847,26848,26849],{"icon":7824,"title":7825,"detail":7826},{"icon":7828,"title":21362,"detail":7830},{"icon":7832,"title":7833,"detail":7834},{"icon":7836,"title":26850,"detail":7838},"GRID Studio",{"acf_fc_layout":7840,"title_style":11,"title":26852,"large_intro":26853,"small_intro":26854,"list_heading_type":11,"list_heading":26855,"list_item_type":11,"list_items":26856,"list_number_of_columns":623,"big_image":26867,"small_image":26880,"buttons":26893,"top_margin":7976,"bottom_margin":7889,"top_padding":7817,"bottom_padding":7818,"section_id":6,"section_visibility":609},"You're tougher than you think","Incorporating a balanced mix of resistance training, aerobic exercises, and functional movements, our Strength and Conditioning classes are designed to optimise muscle development, boost metabolic efficiency, and improve functional movement patterns. \r\n\r\n","Using dumbbells, kettlebells, ski-Ergs and Air Bikes, this class helps improve strength and fitness over a 6-week training plan. It’s a slightly more technical class, with a foundation class for beginners\r\n","Benefits of a Strength & Conditioning class",[26857,26859,26861,26863,26865],{"list":26858},"Build stamina and resistance",{"list":26860},"Cardio endurance & explosive strength",{"list":26862},"Enhanced flexibility and mobility",{"list":26864},"Injury prevention, joints and ligaments",{"list":26866},"Incorporate variety of exercises into your routine",{"ID":26868,"id":26868,"title":26869,"filename":26870,"filesize":26871,"url":26872,"link":26873,"alt":26869,"author":628,"description":26869,"caption":26869,"name":26874,"status":7862,"uploaded_to":7785,"date":26875,"modified":26875,"menu_order":7785,"mime_type":7864,"type":7865,"subtype":7866,"icon":7867,"width":16639,"height":16639,"sizes":26876},15762,"Virgin Active Strength And Conditioning 1","Virgin-Active-Strength-and-conditioning_1.jpg",224742,"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002FVirgin-Active-Strength-and-conditioning_1.jpg","https:\u002F\u002Fwww.virginactive.co.za\u002Fvirgin-active-strength-and-conditioning_1\u002F","virgin-active-strength-and-conditioning_1","2024-11-18 13:26:52",{"thumbnail":26877,"thumbnail-width":7871,"thumbnail-height":7871,"medium":26878,"medium-width":7873,"medium-height":7873,"medium_large":26879,"medium_large-width":7875,"medium_large-height":7875,"large":26872,"large-width":16639,"large-height":16639,"1536x1536":26872,"1536x1536-width":16639,"1536x1536-height":16639,"2048x2048":26872,"2048x2048-width":16639,"2048x2048-height":16639},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002FVirgin-Active-Strength-and-conditioning_1-150x150.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002FVirgin-Active-Strength-and-conditioning_1-300x300.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002FVirgin-Active-Strength-and-conditioning_1-768x768.jpg",{"ID":26881,"id":26881,"title":26882,"filename":26883,"filesize":26884,"url":26885,"link":26886,"alt":26882,"author":628,"description":26882,"caption":26882,"name":26887,"status":7862,"uploaded_to":7785,"date":26888,"modified":26888,"menu_order":7785,"mime_type":7864,"type":7865,"subtype":7866,"icon":7867,"width":16639,"height":16639,"sizes":26889},15763,"Virgin Active Strength And Conditioning 2","Virgin-Active-Strength-and-conditioning_2.jpg",209972,"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002FVirgin-Active-Strength-and-conditioning_2.jpg","https:\u002F\u002Fwww.virginactive.co.za\u002Fvirgin-active-strength-and-conditioning_2\u002F","virgin-active-strength-and-conditioning_2","2024-11-18 13:27:04",{"thumbnail":26890,"thumbnail-width":7871,"thumbnail-height":7871,"medium":26891,"medium-width":7873,"medium-height":7873,"medium_large":26892,"medium_large-width":7875,"medium_large-height":7875,"large":26885,"large-width":16639,"large-height":16639,"1536x1536":26885,"1536x1536-width":16639,"1536x1536-height":16639,"2048x2048":26885,"2048x2048-width":16639,"2048x2048-height":16639},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002FVirgin-Active-Strength-and-conditioning_2-150x150.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002FVirgin-Active-Strength-and-conditioning_2-300x300.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002FVirgin-Active-Strength-and-conditioning_2-768x768.jpg",[26894],{"button":26895,"mobile_button_label":16661,"button_text_color":8059,"button_background_color":8060,"button_icon":11,"device_visibility":7808},{"title":16661,"url":26896,"target":6},"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Fglobal-page-blocks\u002Fdownload-app-bookings\u002F",{"acf_fc_layout":16663,"horizontal_list_copy":11,"horizontal_list":26898,"section_id":6,"section_visibility":609},[26899,26910,26927],{"title":7738,"description":26900,"global_page_blocks":26901},"Pretoria, Centurion",[26902],{"acf_fc_layout":7820,"section_id":6,"section_visibility":609,"title":26903,"description":26904,"ways_to_earn":26905,"sub_title":6,"buttons":11},"Strength & Conditioning classes in Gauteng","Virgin Active Members can book Strength & Conditioning classes at these gyms in Pretoria and Centurion using the Virgin Active App.\r\n\r\n\u003Cstyle>\r\n@media (max-width: 1024px) {\r\n.class_cat_intro h3 {font-size:42px;}\r\n.section_title {margin-bottom: 40px;}\r\n}\r\n\r\n.tier_points_panel .wte_title {\r\n    margin-bottom: 0px;\r\n}\r\n\r\n\r\n.tier_points_panel .way_to_earn {\r\n    padding: 10px 0;\r\n}\r\n\r\n.tier_points_panel .wte_title {\r\n    margin-bottom: 0px;\r\n}\r\n\r\n.tier_points_panel .icon {\r\n   max-width: 25px;\r\n}\r\n\r\n\r\n.tier_points_panel .way_to_earn {\r\n    padding: 10px 0;\r\n}\r\n\r\na.club_name {\r\n    color: white;\r\n    font-size: 16px;\r\n    line-height: 24px;\r\n}\r\n\r\n@media (min-width: 1024px) {\r\n   .tier_points_panel {\r\n       padding:\r\n40px 0 100px !Important;\r\n   }\r\n}\r\n\u003C\u002Fstyle>\r\n",[26906,26908,26909],{"icon":26907,"title":16741,"detail":16737},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002Fbarebell.svg",{"icon":26907,"title":16743,"detail":16737},{"icon":26907,"title":16759,"detail":3737},{"title":7773,"description":16788,"global_page_blocks":26911},[26912],{"acf_fc_layout":7820,"section_id":6,"section_visibility":609,"title":26913,"description":26914,"ways_to_earn":26915,"sub_title":6,"buttons":11},"Strength & Conditioning classes in Western Cape","Virgin Active Members can book Strength & Conditioning classes at these gyms in Cape Town, Stellenbosch and Paarl using the Virgin Active App.\r\n",[26916,26917,26918,26919,26920,26921,26922,26923,26924,26925,26926],{"icon":26907,"title":16799,"detail":14930},{"icon":26907,"title":17371,"detail":14930},{"icon":26907,"title":16801,"detail":14930},{"icon":26907,"title":16803,"detail":14930},{"icon":26907,"title":16805,"detail":14930},{"icon":26907,"title":16811,"detail":14930},{"icon":26907,"title":16813,"detail":14930},{"icon":26907,"title":16819,"detail":14930},{"icon":26907,"title":16821,"detail":14930},{"icon":26907,"title":16831,"detail":5825},{"icon":26907,"title":16829,"detail":5343},{"title":26928,"description":26929,"global_page_blocks":26930},"Kwa-Zulu Natal","Durban, Westville",[26931],{"acf_fc_layout":7820,"section_id":6,"section_visibility":609,"title":26932,"description":26933,"ways_to_earn":26934,"sub_title":6,"buttons":11},"Strength & Conditioning classes in Kwa-Zulu Natal","Virgin Active Members can book Strength & Conditioning classes at these gyms in Durban, Hillcrest and Westville using the Virgin Active App.",[26935,26936],{"icon":26907,"title":16847,"detail":16841},{"icon":26907,"title":16859,"detail":4760},{"acf_fc_layout":15438,"use_from_post":16912,"width":15440,"theme":15441,"image":11,"title":6,"description":6,"buttons":11},{"acf_fc_layout":7979,"desktop_height":2029,"mobile_height":4010},{"acf_fc_layout":7992,"small_title":6,"big_title":7993,"class_types":26940},[20601,21293],{"acf_fc_layout":7998,"icon":11,"sub_title":7999,"title":8000,"content":16957,"darker_content":11,"buttons":11,"top_margin":8001,"bottom_margin":7977,"top_padding":7817,"bottom_padding":7818,"section_id":6,"section_visibility":609},{"acf_fc_layout":8003,"related_post_category":26943,"top_margin":7816,"bottom_margin":7816,"top_padding":7817,"bottom_padding":7818,"section_id":6,"section_visibility":609},{"term_id":8005,"name":8006,"slug":8007,"term_group":7785,"term_taxonomy_id":8005,"taxonomy":8008,"description":6,"parent":7785,"count":8009,"filter":7944,"term_order":619},{"acf_fc_layout":8012,"use_from_post":8013,"visible_in_anchor_bar":11,"title":6,"description":6,"desktop_image":11,"mobile_image":11,"overlay_colour":6,"buttons":11,"theme":8066,"section_id":6,"section_visibility":609},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002FStrength-and-Conditioning-Virgin-Active.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002FStrength-and-Conditioning-Virgin-Active__.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002FStrength-and-Conditioning-Virgin-Active___.jpg",[26949,26950],{"ID":17459,"post_author":623,"post_date":17454,"post_date_gmt":17454,"post_content":6,"post_title":17460,"post_excerpt":6,"post_status":7938,"comment_status":7939,"ping_status":7939,"post_password":6,"post_name":17461,"to_ping":6,"pinged":6,"post_modified":17454,"post_modified_gmt":17454,"post_content_filtered":6,"post_parent":7785,"guid":17462,"menu_order":7785,"post_type":17451,"post_mime_type":6,"comment_count":619,"filter":7944},{"ID":17453,"post_author":623,"post_date":17454,"post_date_gmt":17454,"post_content":6,"post_title":17455,"post_excerpt":6,"post_status":7938,"comment_status":7939,"ping_status":7939,"post_password":6,"post_name":17456,"to_ping":6,"pinged":6,"post_modified":17454,"post_modified_gmt":17454,"post_content_filtered":6,"post_parent":7785,"guid":17457,"menu_order":7785,"post_type":17451,"post_mime_type":6,"comment_count":619,"filter":7944},"\u003C!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>Strength and Conditioning | Gym Classes | Virgin Active South Africa\u003C\u002Ftitle>\n\u003Cmeta name=\"description\" content=\"Book Strength and Conditioning Classes near me in Cape Town, Johannesburg and South Africa. Build muscle, stamina and flexibility at a Virgin Active gym.\" \u002F>\n\u003Cmeta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \u002F>\n\u003Clink rel=\"canonical\" href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fclass_type\u002Fgrid\u002Fstrength-conditioning\u002F\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"Strength and Conditioning | Gym Classes | Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"og:description\" content=\"Book Strength and Conditioning Classes near me in Cape Town, Johannesburg and South Africa. Build muscle, stamina and flexibility at a Virgin Active gym.\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fclass_type\u002Fgrid\u002Fstrength-conditioning\u002F\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"CollectionPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Fgrid\\\u002Fstrength-conditioning\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Fgrid\\\u002Fstrength-conditioning\\\u002F\",\"name\":\"Strength and Conditioning | Gym Classes | Virgin Active South Africa\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"description\":\"Book Strength and Conditioning Classes near me in Cape Town, Johannesburg and South Africa. Build muscle, stamina and flexibility at a Virgin Active gym.\",\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Fgrid\\\u002Fstrength-conditioning\\\u002F#breadcrumb\"},\"inLanguage\":\"en-US\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Fgrid\\\u002Fstrength-conditioning\\\u002F#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"GRID\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Fgrid\\\u002F\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Strength & Conditioning\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":26953,"description":26954,"robots":26955,"canonical":26797,"og_locale":8082,"og_type":8083,"og_title":26953,"og_description":26954,"og_url":26797,"og_site_name":8084,"twitter_card":8085,"twitter_site":8086,"schema":26956},"Strength and Conditioning | Gym Classes | Virgin Active South Africa","Book Strength and Conditioning Classes near me in Cape Town, Johannesburg and South Africa. Build muscle, stamina and flexibility at a Virgin Active gym.",{"index":8076,"follow":8077,"max-snippet":8078,"max-image-preview":8079,"max-video-preview":8080},{"@context":8088,"@graph":26957},[26958,26962,26967,26973],{"@type":8091,"@id":26797,"url":26797,"name":26953,"isPartOf":26959,"description":26954,"breadcrumb":26960,"inLanguage":8096},{"@id":8093},{"@id":26961},"https:\u002F\u002Fwww.virginactive.co.za\u002Fclass_type\u002Fgrid\u002Fstrength-conditioning\u002F#breadcrumb",{"@type":8098,"@id":26961,"itemListElement":26963},[26964,26965,26966],{"@type":8101,"position":8102,"name":8103,"item":8104},{"@type":8101,"position":7995,"name":741,"item":19762},{"@type":8101,"position":8154,"name":26798},{"@type":8107,"@id":8093,"url":8104,"name":8108,"description":8109,"publisher":26968,"potentialAction":26969,"inLanguage":8096},{"@id":8111},[26970],{"@type":8114,"target":26971,"query-input":26972},{"@type":8116,"urlTemplate":8117},{"@type":8119,"valueRequired":609,"valueName":8120},{"@type":8122,"@id":8111,"name":8108,"url":8104,"logo":26974,"image":26975,"sameAs":26976},{"@type":8124,"inLanguage":8096,"@id":8125,"url":8126,"contentUrl":8126,"width":8127,"height":8128,"caption":8108},{"@id":8125},[548,8131,545,8132],{"self":26978,"collection":26983,"about":26985,"up":26987,"acf:post":26989,"wp:post_type":26992,"curies":26995},[26979],{"href":26980,"targetHints":26981},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fclass_type\u002F111",{"allow":26982},[8139],[26984],{"href":8142},[26986],{"href":8145},[26988],{"embeddable":609,"href":19947},[26990,26991],{"embeddable":609,"href":17501},{"embeddable":609,"href":17499},[26993],{"href":26994},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fclasses?class_type=111",[26996],{"name":8151,"href":8152,"templated":609},{"up":26998,"acf:post":27101},[26999],{"id":7996,"link":19762,"name":741,"slug":19763,"taxonomy":7789,"acf":27000,"yoast_head":19918,"yoast_head_json":27064,"_links":27085},{"page_nav_settings":7792,"nav_to_show":7793,"logo_to_show":7794,"hide_join_now_button":609,"page_schema":19766,"global_page_blocks":27001,"overlay_color":8067,"rectangle_image":19912,"square_image":19913,"mobile_background_image":19914,"what_to_bring_to_class":27061,"show_learn_more_button":609},[27002,27008,27014,27024,27025,27026,27028,27035,27042,27043,27044,27046,27048,27049,27051],{"acf_fc_layout":7798,"use_from_post":11,"sub_title":19769,"title":741,"content":19770,"buttons":27003,"link":6,"description":6,"desktop_image":11,"mobile_image":11,"vimeo_video_id":19776,"section_id":6,"section_visibility":609,"top_margin":7815,"bottom_margin":7816,"top_padding":7817,"bottom_padding":7818},[27004,27006],{"button":27005,"mobile_button_label":7805,"button_text_color":7806,"button_background_color":7807,"button_icon":11,"device_visibility":7808},{"title":7805,"url":457,"target":6},{"button":27007,"mobile_button_label":7811,"button_text_color":7806,"button_background_color":7813,"button_icon":11,"device_visibility":7808},{"title":7811,"url":7812,"target":6},{"acf_fc_layout":7820,"section_id":6,"section_visibility":609,"title":6,"description":7821,"ways_to_earn":27009,"sub_title":6,"buttons":11},[27010,27011,27012,27013],{"icon":7824,"title":7825,"detail":7826},{"icon":7828,"title":7829,"detail":7830},{"icon":7832,"title":7833,"detail":7834},{"icon":7836,"title":19783,"detail":7838},{"acf_fc_layout":7840,"title_style":11,"title":19785,"large_intro":19786,"small_intro":19787,"list_heading_type":11,"list_heading":19788,"list_item_type":11,"list_items":27015,"list_number_of_columns":623,"big_image":27020,"small_image":27022,"buttons":11,"top_margin":7816,"bottom_margin":7889,"top_padding":7817,"bottom_padding":7818,"section_id":19763,"section_visibility":609},[27016,27017,27018,27019],{"list":19791},{"list":19793},{"list":19795},{"list":19797},{"ID":19799,"id":19799,"title":19800,"filename":19801,"filesize":19802,"url":19803,"link":19804,"alt":19800,"author":628,"description":19800,"caption":19800,"name":19805,"status":7862,"uploaded_to":7785,"date":19806,"modified":19806,"menu_order":7785,"mime_type":7864,"type":7865,"subtype":7866,"icon":7867,"width":8202,"height":8202,"sizes":27021},{"thumbnail":19808,"thumbnail-width":7871,"thumbnail-height":7871,"medium":19809,"medium-width":7873,"medium-height":7873,"medium_large":19810,"medium_large-width":7875,"medium_large-height":7875,"large":19803,"large-width":8202,"large-height":8202,"1536x1536":19803,"1536x1536-width":8202,"1536x1536-height":8202,"2048x2048":19803,"2048x2048-width":8202,"2048x2048-height":8202},{"ID":19812,"id":19812,"title":19813,"filename":19814,"filesize":19815,"url":19816,"link":19817,"alt":19813,"author":628,"description":19813,"caption":19813,"name":19818,"status":7862,"uploaded_to":7785,"date":19819,"modified":19819,"menu_order":7785,"mime_type":7864,"type":7865,"subtype":7866,"icon":7867,"width":8202,"height":8202,"sizes":27023},{"thumbnail":19821,"thumbnail-width":7871,"thumbnail-height":7871,"medium":19822,"medium-width":7873,"medium-height":7873,"medium_large":19823,"medium_large-width":7875,"medium_large-height":7875,"large":19816,"large-width":8202,"large-height":8202,"1536x1536":19816,"1536x1536-width":8202,"1536x1536-height":8202,"2048x2048":19816,"2048x2048-width":8202,"2048x2048-height":8202},{"acf_fc_layout":7894,"section_id":6,"section_visibility":11,"title":6,"content":19825,"top_margin":8001,"bottom_margin":7977,"top_padding":7817,"bottom_padding":7818},{"acf_fc_layout":7897,"carousel_type":7898,"small_title":7899,"class_parent":7996,"manual_carousel":11,"section_id":6,"section_visibility":609},{"acf_fc_layout":7901,"small_title":7902,"big_title":19828,"description":7904,"button":27027,"workout":19830,"section_id":6,"section_visibility":609},{"title":7906,"url":7907,"target":472},{"acf_fc_layout":7910,"title":19832,"sub_title":6,"faq":27029,"section_id":6,"section_visibility":609},[27030,27031,27032,27033,27034],{"question":19835,"answer":19836},{"question":19838,"answer":19839},{"question":19841,"answer":19842},{"question":19844,"answer":19845},{"question":19847,"answer":19848},{"acf_fc_layout":7929,"title":8250,"sub_title":7931,"show_all_testimonials":11,"specific_testimonials":27036,"top_margin":7976,"bottom_margin":7977,"top_padding":7817,"bottom_padding":7818,"section_id":6,"section_visibility":609},[27037,27038,27039,27040,27041],{"ID":10350,"post_author":632,"post_date":19852,"post_date_gmt":19852,"post_content":10368,"post_title":10358,"post_excerpt":6,"post_status":7938,"comment_status":7939,"ping_status":7939,"post_password":6,"post_name":10355,"to_ping":6,"pinged":6,"post_modified":19853,"post_modified_gmt":19853,"post_content_filtered":6,"post_parent":7785,"guid":10353,"menu_order":7785,"post_type":7943,"post_mime_type":6,"comment_count":619,"filter":7944},{"ID":10288,"post_author":632,"post_date":19855,"post_date_gmt":19855,"post_content":10306,"post_title":10296,"post_excerpt":6,"post_status":7938,"comment_status":7939,"ping_status":7939,"post_password":6,"post_name":10293,"to_ping":6,"pinged":6,"post_modified":19856,"post_modified_gmt":19856,"post_content_filtered":6,"post_parent":7785,"guid":10291,"menu_order":7785,"post_type":7943,"post_mime_type":6,"comment_count":619,"filter":7944},{"ID":10226,"post_author":632,"post_date":19858,"post_date_gmt":19858,"post_content":10244,"post_title":10234,"post_excerpt":6,"post_status":7938,"comment_status":7939,"ping_status":7939,"post_password":6,"post_name":10231,"to_ping":6,"pinged":6,"post_modified":19859,"post_modified_gmt":19859,"post_content_filtered":6,"post_parent":7785,"guid":10229,"menu_order":7785,"post_type":7943,"post_mime_type":6,"comment_count":619,"filter":7944},{"ID":10164,"post_author":632,"post_date":19861,"post_date_gmt":19861,"post_content":10182,"post_title":10172,"post_excerpt":6,"post_status":7938,"comment_status":7939,"ping_status":7939,"post_password":6,"post_name":10169,"to_ping":6,"pinged":6,"post_modified":19862,"post_modified_gmt":19862,"post_content_filtered":6,"post_parent":7785,"guid":10167,"menu_order":7785,"post_type":7943,"post_mime_type":6,"comment_count":619,"filter":7944},{"ID":10102,"post_author":632,"post_date":19864,"post_date_gmt":19864,"post_content":10120,"post_title":10110,"post_excerpt":6,"post_status":7938,"comment_status":7939,"ping_status":7939,"post_password":6,"post_name":10107,"to_ping":6,"pinged":6,"post_modified":19865,"post_modified_gmt":19865,"post_content_filtered":6,"post_parent":7785,"guid":10105,"menu_order":7785,"post_type":7943,"post_mime_type":6,"comment_count":619,"filter":7944},{"acf_fc_layout":7979,"desktop_height":2029,"mobile_height":4010},{"acf_fc_layout":7981,"sub_title":7982,"title":7983,"content":7984,"hubspot_form_id":6,"section_id":7985,"section_visibility":609},{"acf_fc_layout":7987,"client_note":6,"formidable_forms_list":27045,"page_name":6,"online_join_progress":6,"lms_lead_category":7989,"lead_type":6,"is_guest_pass_form":609,"campaign_id":7990,"section_id":6,"section_visibility":609,"show_floating_button":11,"floating_button_title":6,"utm_source":6,"utm_campaign":6,"utm_medium":6},{"value":7544,"label":7989},{"acf_fc_layout":7992,"small_title":19871,"big_title":19872,"class_types":27047},[7784,8297],{"acf_fc_layout":7998,"icon":11,"sub_title":7999,"title":8000,"content":6,"darker_content":11,"buttons":11,"top_margin":8001,"bottom_margin":7889,"top_padding":7817,"bottom_padding":7818,"section_id":6,"section_visibility":609},{"acf_fc_layout":8003,"related_post_category":27050,"top_margin":8001,"bottom_margin":8010,"top_padding":7817,"bottom_padding":7818,"section_id":6,"section_visibility":609},{"term_id":8005,"name":8006,"slug":8007,"term_group":7785,"term_taxonomy_id":8005,"taxonomy":8008,"description":6,"parent":7785,"count":8009,"filter":7944,"term_order":619},{"acf_fc_layout":8012,"use_from_post":8013,"visible_in_anchor_bar":11,"title":8014,"description":6,"desktop_image":27052,"mobile_image":27054,"overlay_colour":8055,"buttons":27056,"theme":8066,"section_id":6,"section_visibility":609},{"ID":19879,"id":19879,"title":19880,"filename":19881,"filesize":19882,"url":19883,"link":19884,"alt":19880,"author":628,"description":19880,"caption":19880,"name":19885,"status":7862,"uploaded_to":7785,"date":19886,"modified":19886,"menu_order":7785,"mime_type":7864,"type":7865,"subtype":7866,"icon":7867,"width":8027,"height":15746,"sizes":27053},{"thumbnail":19888,"thumbnail-width":7871,"thumbnail-height":7871,"medium":19889,"medium-width":7873,"medium-height":16066,"medium_large":19890,"medium_large-width":7875,"medium_large-height":16068,"large":19891,"large-width":8035,"large-height":16070,"1536x1536":19892,"1536x1536-width":8038,"1536x1536-height":3685,"2048x2048":19893,"2048x2048-width":8041,"2048x2048-height":17780},{"ID":19895,"id":19895,"title":19896,"filename":19897,"filesize":19898,"url":19899,"link":19900,"alt":19896,"author":628,"description":19896,"caption":19896,"name":19901,"status":7862,"uploaded_to":7785,"date":19902,"modified":19902,"menu_order":7785,"mime_type":7864,"type":7865,"subtype":7866,"icon":7867,"width":8202,"height":7868,"sizes":27055},{"thumbnail":19904,"thumbnail-width":7871,"thumbnail-height":7871,"medium":19905,"medium-width":16086,"medium-height":7873,"medium_large":19906,"medium_large-width":7875,"medium_large-height":16088,"large":19899,"large-width":8202,"large-height":7868,"1536x1536":19899,"1536x1536-width":8202,"1536x1536-height":7868,"2048x2048":19899,"2048x2048-width":8202,"2048x2048-height":7868},[27057,27059],{"button":27058,"mobile_button_label":167,"button_text_color":8059,"button_background_color":8060,"button_icon":11,"device_visibility":7808},{"title":167,"url":457,"target":6},{"button":27060,"mobile_button_label":8064,"button_text_color":7806,"button_background_color":8065,"button_icon":11,"device_visibility":7808},{"title":8063,"url":170,"target":6},[27062,27063],{"ID":17453,"post_author":623,"post_date":17454,"post_date_gmt":17454,"post_content":6,"post_title":17455,"post_excerpt":6,"post_status":7938,"comment_status":7939,"ping_status":7939,"post_password":6,"post_name":17456,"to_ping":6,"pinged":6,"post_modified":17454,"post_modified_gmt":17454,"post_content_filtered":6,"post_parent":7785,"guid":17457,"menu_order":7785,"post_type":17451,"post_mime_type":6,"comment_count":619,"filter":7944},{"ID":17459,"post_author":623,"post_date":17454,"post_date_gmt":17454,"post_content":6,"post_title":17460,"post_excerpt":6,"post_status":7938,"comment_status":7939,"ping_status":7939,"post_password":6,"post_name":17461,"to_ping":6,"pinged":6,"post_modified":17454,"post_modified_gmt":17454,"post_content_filtered":6,"post_parent":7785,"guid":17462,"menu_order":7785,"post_type":17451,"post_mime_type":6,"comment_count":619,"filter":7944},{"title":19920,"description":19921,"robots":27065,"canonical":19923,"og_locale":8082,"og_type":8083,"og_title":19920,"og_description":19921,"og_url":19923,"og_site_name":8084,"twitter_card":8085,"twitter_site":8086,"schema":27066},{"index":8076,"follow":8077,"max-snippet":8078,"max-image-preview":8079,"max-video-preview":8080},{"@context":8088,"@graph":27067},[27068,27071,27075,27081],{"@type":8091,"@id":19762,"url":19923,"name":19920,"isPartOf":27069,"description":19921,"breadcrumb":27070,"inLanguage":8096},{"@id":8093},{"@id":19929},{"@type":8098,"@id":19929,"itemListElement":27072},[27073,27074],{"@type":8101,"position":8102,"name":8103,"item":8104},{"@type":8101,"position":7995,"name":741},{"@type":8107,"@id":8093,"url":8104,"name":8108,"description":8109,"publisher":27076,"potentialAction":27077,"inLanguage":8096},{"@id":8111},[27078],{"@type":8114,"target":27079,"query-input":27080},{"@type":8116,"urlTemplate":8117},{"@type":8119,"valueRequired":609,"valueName":8120},{"@type":8122,"@id":8111,"name":8108,"url":8104,"logo":27082,"image":27083,"sameAs":27084},{"@type":8124,"inLanguage":8096,"@id":8125,"url":8126,"contentUrl":8126,"width":8127,"height":8128,"caption":8108},{"@id":8125},[548,8131,545,8132],{"self":27086,"collection":27090,"about":27092,"acf:post":27094,"wp:post_type":27097,"curies":27099},[27087],{"href":19947,"targetHints":27088},{"allow":27089},[8139],[27091],{"href":8142},[27093],{"href":8145},[27095,27096],{"embeddable":609,"href":17499},{"embeddable":609,"href":17501},[27098],{"href":19959},[27100],{"name":8151,"href":8152,"templated":609},[27102,27143],{"id":17453,"date":17852,"slug":17456,"type":17451,"link":17853,"title":27103,"featured_media":7785,"yoast_head":17855,"yoast_head_json":27104,"acf":27129,"_links":27130},{"rendered":17455},{"title":17857,"robots":27105,"og_locale":8082,"og_type":8083,"og_title":17857,"og_url":17853,"og_site_name":8084,"article_publisher":548,"twitter_card":8085,"twitter_site":8086,"schema":27106},{"index":8440,"follow":8077},{"@context":8088,"@graph":27107},[27108,27114,27119,27125],{"@type":8445,"@id":17853,"url":17853,"name":17857,"isPartOf":27109,"datePublished":17863,"breadcrumb":27110,"inLanguage":8096,"potentialAction":27111},{"@id":8093},{"@id":17865},[27112],{"@type":8452,"target":27113},[17853],{"@type":8098,"@id":17865,"itemListElement":27115},[27116,27117,27118],{"@type":8101,"position":8102,"name":8103,"item":8104},{"@type":8101,"position":7995,"name":17873,"item":17874},{"@type":8101,"position":8154,"name":17455},{"@type":8107,"@id":8093,"url":8104,"name":8108,"description":8109,"publisher":27120,"potentialAction":27121,"inLanguage":8096},{"@id":8111},[27122],{"@type":8114,"target":27123,"query-input":27124},{"@type":8116,"urlTemplate":8117},{"@type":8119,"valueRequired":609,"valueName":8120},{"@type":8122,"@id":8111,"name":8108,"url":8104,"logo":27126,"image":27127,"sameAs":27128},{"@type":8124,"inLanguage":8096,"@id":8125,"url":8126,"contentUrl":8126,"width":8127,"height":8128,"caption":8108},{"@id":8125},[548,8131,545,8132],[],{"self":27131,"collection":27135,"about":27137,"wp:attachment":27139,"curies":27141},[27132],{"href":17501,"targetHints":27133},{"allow":27134},[8139],[27136],{"href":17894},[27138],{"href":17897},[27140],{"href":17900},[27142],{"name":8151,"href":8152,"templated":609},{"id":17459,"date":17852,"slug":17461,"type":17451,"link":17904,"title":27144,"featured_media":7785,"yoast_head":17906,"yoast_head_json":27145,"acf":27170,"_links":27171},{"rendered":17460},{"title":17908,"robots":27146,"og_locale":8082,"og_type":8083,"og_title":17908,"og_url":17904,"og_site_name":8084,"article_publisher":548,"twitter_card":8085,"twitter_site":8086,"schema":27147},{"index":8440,"follow":8077},{"@context":8088,"@graph":27148},[27149,27155,27160,27166],{"@type":8445,"@id":17904,"url":17904,"name":17908,"isPartOf":27150,"datePublished":17863,"breadcrumb":27151,"inLanguage":8096,"potentialAction":27152},{"@id":8093},{"@id":17915},[27153],{"@type":8452,"target":27154},[17904],{"@type":8098,"@id":17915,"itemListElement":27156},[27157,27158,27159],{"@type":8101,"position":8102,"name":8103,"item":8104},{"@type":8101,"position":7995,"name":17873,"item":17874},{"@type":8101,"position":8154,"name":17460},{"@type":8107,"@id":8093,"url":8104,"name":8108,"description":8109,"publisher":27161,"potentialAction":27162,"inLanguage":8096},{"@id":8111},[27163],{"@type":8114,"target":27164,"query-input":27165},{"@type":8116,"urlTemplate":8117},{"@type":8119,"valueRequired":609,"valueName":8120},{"@type":8122,"@id":8111,"name":8108,"url":8104,"logo":27167,"image":27168,"sameAs":27169},{"@type":8124,"inLanguage":8096,"@id":8125,"url":8126,"contentUrl":8126,"width":8127,"height":8128,"caption":8108},{"@id":8125},[548,8131,545,8132],[],{"self":27172,"collection":27176,"about":27178,"wp:attachment":27180,"curies":27182},[27173],{"href":17499,"targetHints":27174},{"allow":27175},[8139],[27177],{"href":17894},[27179],{"href":17897},[27181],{"href":17946},[27183],{"name":8151,"href":8152,"templated":609},{"id":8297,"count":8102,"description":27185,"link":27186,"name":256,"slug":27187,"taxonomy":7789,"parent":7785,"meta":27188,"acf":27189,"yoast_head":27480,"yoast_head_json":27481,"_links":27505},"Yoga for everyone (yes, even you!). Classes focus on aligning and strengthening your body and restoring a sense of calm.","https:\u002F\u002Fwww.virginactive.co.za\u002Fclass_type\u002Fyoga\u002F","yoga",[],{"page_nav_settings":7792,"nav_to_show":7793,"logo_to_show":7794,"hide_join_now_button":11,"page_schema":27190,"global_page_blocks":27191,"overlay_color":8067,"rectangle_image":27477,"square_image":27478,"mobile_background_image":27479,"what_to_bring_to_class":11,"show_learn_more_button":11},"{\r\n  \"@context\": \"https:\u002F\u002Fschema.org\",\r\n  \"@type\": \"Product\",\r\n  \"name\": \"Yoga\",\r\n  \"description\": \"Yoga classes designed to enhance physical strength, mental balance, and overall well-being.\",\r\n  \"brand\": {\r\n    \"@type\": \"Organization\",\r\n    \"name\": \"Virgin Active South Africa\",\r\n    \"url\": \"https:\u002F\u002Fwww.virginactive.co.za\"\r\n  },\r\n  \"category\": \"ExerciseGym\",\r\n  \"aggregateRating\": {\r\n    \"@type\": \"AggregateRating\",\r\n    \"ratingValue\": \"5\",\r\n    \"reviewCount\": \"5\"\r\n  },\r\n  \"review\": [\r\n    {\r\n      \"@type\": \"Review\",\r\n      \"reviewBody\": \"Yoga classes are outstanding.\",\r\n      \"author\": {\r\n        \"@type\": \"Person\",\r\n        \"name\": \"Odette M.\"\r\n      },\r\n      \"reviewRating\": {\r\n        \"@type\": \"Rating\",\r\n        \"ratingValue\": \"5\",\r\n        \"bestRating\": \"5\"\r\n      }\r\n    },\r\n    {\r\n      \"@type\": \"Review\",\r\n      \"reviewBody\": \"Attend all Yoga classes.\",\r\n      \"author\": {\r\n        \"@type\": \"Person\",\r\n        \"name\": \"Michelle F.\"\r\n      },\r\n      \"reviewRating\": {\r\n        \"@type\": \"Rating\",\r\n        \"ratingValue\": \"5\",\r\n        \"bestRating\": \"5\"\r\n      }\r\n    },\r\n    {\r\n      \"@type\": \"Review\",\r\n      \"reviewBody\": \"My time at Virgin has become who I am and what I am. I am 70 years old and I challenge myself to do 3 Yoga classes a week.\",\r\n      \"author\": {\r\n        \"@type\": \"Person\",\r\n        \"name\": \"Amanda W.\"\r\n      },\r\n      \"reviewRating\": {\r\n        \"@type\": \"Rating\",\r\n        \"ratingValue\": \"5\",\r\n        \"bestRating\": \"5\"\r\n      }\r\n    },\r\n    {\r\n      \"@type\": \"Review\",\r\n      \"reviewBody\": \"I love Yoga.\",\r\n      \"author\": {\r\n        \"@type\": \"Person\",\r\n        \"name\": \"Fanie M.\"\r\n      },\r\n      \"reviewRating\": {\r\n        \"@type\": \"Rating\",\r\n        \"ratingValue\": \"5\",\r\n        \"bestRating\": \"5\"\r\n      }\r\n    },\r\n    {\r\n      \"@type\": \"Review\",\r\n      \"reviewBody\": \"Yoga keeps me toned and grounded.\",\r\n      \"author\": {\r\n        \"@type\": \"Person\",\r\n        \"name\": \"Claudette\"\r\n      },\r\n      \"reviewRating\": {\r\n        \"@type\": \"Rating\",\r\n        \"ratingValue\": \"5\",\r\n        \"bestRating\": \"5\"\r\n      }\r\n    }\r\n  ]\r\n}",[27192,27202,27209,27247,27374,27375,27377,27378,27382,27415,27432,27433,27434,27436,27438,27440,27442],{"acf_fc_layout":7798,"use_from_post":11,"sub_title":27193,"title":27194,"content":27195,"buttons":27196,"link":6,"description":6,"desktop_image":11,"mobile_image":11,"vimeo_video_id":27201,"section_id":6,"section_visibility":609,"top_margin":7815,"bottom_margin":7816,"top_padding":7817,"bottom_padding":7818},"VIRGIN ACTIVE YOGA Classes","YOGA","\u003Cp>300 million people can’t be wrong. That’s how many bodies and minds around the globe practice the art of yoga to feel their best. See you on the mat?\u003C\u002Fp>\n\u003Cstyle>\n.tabbed_content .tab_title_holder .tab_list_title .tab_title_content .title {font-size:22px;}\u003Cbr \u002F>.tier_points_panel {\u003Cbr \u002F>   padding:\u003Cbr \u002F>40px 0 100px;\u003Cbr \u002F>}\u003C\u002Fp>\n\u003Cp>@media only screen and (max-width: 1024px) {\u003Cbr \u002F>  .tier_points_panel {\u003Cbr \u002F>   padding:\u003Cbr \u002F>40px 0 30px !important;\u003Cbr \u002F>}\u003Cbr \u002F>}\u003C\u002Fp>\n\u003Cp>.light_theme .faq_section .faqs .faq .answer p, .light_theme .thin_full_width_image_cta h2 {color:#E10a0a !important}\u003C\u002Fp>\n\u003Cp>.tabbed_content .tab_title_holder .tab_list_title .tab_title_content .title {font-size:22px;}\u003C\u002Fp>\n\u003Cp>.light_theme .faq_section .faqs .faq .answer p, .light_theme .thin_full_width_image_cta h2 {color:#E10a0a !important}\u003C\u002Fp>\n\u003C\u002Fstyle>\n",[27197,27199],{"button":27198,"mobile_button_label":7805,"button_text_color":7806,"button_background_color":7807,"button_icon":11,"device_visibility":7808},{"title":7805,"url":457,"target":6},{"button":27200,"mobile_button_label":7811,"button_text_color":7806,"button_background_color":7813,"button_icon":11,"device_visibility":7808},{"title":7811,"url":7812,"target":6},"1060795257",{"acf_fc_layout":7820,"section_id":6,"section_visibility":609,"title":6,"description":16606,"ways_to_earn":27203,"sub_title":6,"buttons":11},[27204,27205,27207,27208],{"icon":7824,"title":7825,"detail":7826},{"icon":7828,"title":27206,"detail":7830},"Yoga towel, Water bottle ",{"icon":16612,"title":7833,"detail":7834},{"icon":7836,"title":17298,"detail":7838},{"acf_fc_layout":7840,"title_style":11,"title":27210,"large_intro":27211,"small_intro":18004,"list_heading_type":11,"list_heading":27212,"list_item_type":11,"list_items":27213,"list_number_of_columns":623,"big_image":27222,"small_image":27235,"buttons":11,"top_margin":8001,"bottom_margin":8303,"top_padding":7817,"bottom_padding":7818,"section_id":27187,"section_visibility":609},"Yoga classes for everyone","We offer a variety of yoga classes ideally suited to your needs. Whether you want to complement your running regime, re-focus your mind after a long week, work on your stability or lengthen out your muscles, we have a style of yoga that's perfect for you. ","4 reasons to have yoga part of your exercise routine",[27214,27216,27218,27220],{"list":27215},"Mental clarity & stress reduction",{"list":27217},"Strengthens your body and mind",{"list":27219},"Better posture and balance",{"list":27221},"Improve your breathing",{"ID":27223,"id":27223,"title":27224,"filename":27225,"filesize":27226,"url":27227,"link":27228,"alt":27224,"author":628,"description":27224,"caption":27224,"name":27229,"status":7862,"uploaded_to":7785,"date":27230,"modified":27230,"menu_order":7785,"mime_type":7864,"type":7865,"subtype":7866,"icon":7867,"width":27231,"height":27231,"sizes":27232},8658,"Yoga 3288","yoga_3288.jpg",64397,"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F09\u002Fyoga_3288.jpg","https:\u002F\u002Fwww.virginactive.co.za\u002Fyoga_3288\u002F","yoga_3288","2023-09-28 10:54:43",600,{"thumbnail":27233,"thumbnail-width":7871,"thumbnail-height":7871,"medium":27234,"medium-width":7873,"medium-height":7873,"medium_large":27227,"medium_large-width":27231,"medium_large-height":27231,"large":27227,"large-width":27231,"large-height":27231,"1536x1536":27227,"1536x1536-width":27231,"1536x1536-height":27231,"2048x2048":27227,"2048x2048-width":27231,"2048x2048-height":27231},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F09\u002Fyoga_3288-150x150.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F09\u002Fyoga_3288-300x300.jpg",{"ID":27236,"id":27236,"title":27237,"filename":27238,"filesize":27239,"url":27240,"link":27241,"alt":27237,"author":628,"description":27237,"caption":27237,"name":27242,"status":7862,"uploaded_to":7785,"date":27243,"modified":27243,"menu_order":7785,"mime_type":7864,"type":7865,"subtype":7866,"icon":7867,"width":17573,"height":17573,"sizes":27244},12203,"Yoga At Virgin Active","Yoga-at-Virgin-Active.jpg",23915,"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F05\u002FYoga-at-Virgin-Active.jpg","https:\u002F\u002Fwww.virginactive.co.za\u002Fyoga-at-virgin-active\u002F","yoga-at-virgin-active","2024-05-31 13:57:04",{"thumbnail":27245,"thumbnail-width":7871,"thumbnail-height":7871,"medium":27246,"medium-width":7873,"medium-height":7873,"medium_large":27240,"medium_large-width":17573,"medium_large-height":17573,"large":27240,"large-width":17573,"large-height":17573,"1536x1536":27240,"1536x1536-width":17573,"1536x1536-height":17573,"2048x2048":27240,"2048x2048-width":17573,"2048x2048-height":17573},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F05\u002FYoga-at-Virgin-Active-150x150.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F05\u002FYoga-at-Virgin-Active-300x300.jpg",{"acf_fc_layout":16663,"horizontal_list_copy":11,"horizontal_list":27248,"section_id":6,"section_visibility":609},[27249,27309,27340,27359],{"title":7738,"description":16666,"global_page_blocks":27250},[27251],{"acf_fc_layout":7820,"section_id":6,"section_visibility":609,"title":27252,"description":27253,"ways_to_earn":27254,"sub_title":6,"buttons":11},"Yoga classes in Gauteng","Virgin Active Members can book Yoga classes at these gyms in Johannesburg, Pretoria, Roodepoort and Vereeniging using the Virgin Active App.\r\n\r\n\u003Cstyle>\r\n@media (max-width: 1024px) {\r\n.class_cat_intro h3 {font-size:42px;}\r\n.section_title {margin-bottom: 40px;}\r\n}\r\n\r\n.tier_points_panel .wte_title {\r\n    margin-bottom: 0px;\r\n}\r\n\r\n\r\n.tier_points_panel .way_to_earn {\r\n    padding: 10px 0;\r\n}\r\n\r\n.tier_points_panel .wte_title {\r\n    margin-bottom: 0px;\r\n}\r\n\r\n.tier_points_panel .icon {\r\n   max-width: 25px;\r\n}\r\n\r\n\r\n.tier_points_panel .way_to_earn {\r\n    padding: 10px 0;\r\n}\r\n\r\na.club_name {\r\n    color: white;\r\n    font-size: 16px;\r\n    line-height: 24px;\r\n}\r\n\r\n@media (min-width: 1024px) {\r\n   .tier_points_panel {\r\n       padding:\r\n40px 0 100px !Important;\r\n   }\r\n}\r\n\u003C\u002Fstyle>",[27255,27256,27257,27259,27260,27261,27262,27263,27264,27265,27266,27267,27268,27269,27270,27271,27272,27273,27274,27275,27276,27277,27278,27279,27280,27281,27282,27283,27284,27285,27286,27288,27289,27290,27291,27292,27293,27294,27295,27296,27297,27298,27299,27300,27301,27302,27303,27304,27305,27306,27307,27308],{"icon":26041,"title":16674,"detail":16675},{"icon":26041,"title":16677,"detail":16675},{"icon":27258,"title":16679,"detail":16675},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002Fsound-bath-red-1.svg",{"icon":27258,"title":16681,"detail":16675},{"icon":27258,"title":16683,"detail":16675},{"icon":27258,"title":18060,"detail":16675},{"icon":27258,"title":16687,"detail":16675},{"icon":27258,"title":18063,"detail":16675},{"icon":27258,"title":16689,"detail":16675},{"icon":27258,"title":16691,"detail":16675},{"icon":27258,"title":16693,"detail":16675},{"icon":27258,"title":16695,"detail":16675},{"icon":27258,"title":16697,"detail":16675},{"icon":27258,"title":16699,"detail":16675},{"icon":27258,"title":16701,"detail":16675},{"icon":27258,"title":16703,"detail":16675},{"icon":27258,"title":16705,"detail":16675},{"icon":27258,"title":16709,"detail":16675},{"icon":27258,"title":16711,"detail":16675},{"icon":27258,"title":16713,"detail":16675},{"icon":27258,"title":16715,"detail":16675},{"icon":27258,"title":16717,"detail":16675},{"icon":27258,"title":16719,"detail":16675},{"icon":27258,"title":17607,"detail":16675},{"icon":27258,"title":16721,"detail":16675},{"icon":27258,"title":16725,"detail":16675},{"icon":27258,"title":16727,"detail":16675},{"icon":27258,"title":16732,"detail":16730},{"icon":27258,"title":16729,"detail":16730},{"icon":27258,"title":16734,"detail":16730},{"icon":27258,"title":16739,"detail":27287},"Pretoria \u002F Tshwane",{"icon":27258,"title":16741,"detail":27287},{"icon":27258,"title":17617,"detail":27287},{"icon":27258,"title":16743,"detail":27287},{"icon":27258,"title":17361,"detail":27287},{"icon":27258,"title":16745,"detail":27287},{"icon":27258,"title":17358,"detail":27287},{"icon":27258,"title":16747,"detail":27287},{"icon":27258,"title":16749,"detail":27287},{"icon":27258,"title":16761,"detail":16762},{"icon":27258,"title":16764,"detail":1695},{"icon":27258,"title":16766,"detail":1695},{"icon":27258,"title":16759,"detail":3737},{"icon":27258,"title":16757,"detail":3737},{"icon":27258,"title":16768,"detail":16769},{"icon":27258,"title":16772,"detail":16769},{"icon":27258,"title":16774,"detail":3251},{"icon":27258,"title":16778,"detail":4060},{"icon":27258,"title":16782,"detail":1194},{"icon":27258,"title":16780,"detail":1194},{"icon":27258,"title":16784,"detail":1015},{"icon":27258,"title":16786,"detail":901},{"title":7773,"description":17638,"global_page_blocks":27310},[27311],{"acf_fc_layout":7820,"section_id":6,"section_visibility":609,"title":27312,"description":27313,"ways_to_earn":27314,"sub_title":6,"buttons":11},"Yoga classes in Western Cape","Virgin Active Members can book Yoga classes at these gyms in Cape Town, Stellenbosch and George using the Virgin Active App.\r\n",[27315,27316,27317,27318,27319,27320,27321,27322,27323,27324,27325,27326,27327,27328,27329,27330,27331,27332,27333,27334,27335,27336,27337,27338,27339],{"icon":27258,"title":16795,"detail":14930},{"icon":27258,"title":17646,"detail":14930},{"icon":27258,"title":17648,"detail":14930},{"icon":27258,"title":16799,"detail":14930},{"icon":27258,"title":17371,"detail":14930},{"icon":27258,"title":16801,"detail":14930},{"icon":27258,"title":16803,"detail":14930},{"icon":27258,"title":17654,"detail":14930},{"icon":27258,"title":16805,"detail":14930},{"icon":27258,"title":16807,"detail":14930},{"icon":27258,"title":17658,"detail":14930},{"icon":27258,"title":16809,"detail":14930},{"icon":27258,"title":17373,"detail":14930},{"icon":27258,"title":16811,"detail":14930},{"icon":27258,"title":16813,"detail":14930},{"icon":27258,"title":16815,"detail":14930},{"icon":27258,"title":16817,"detail":14930},{"icon":27258,"title":16819,"detail":14930},{"icon":27258,"title":16823,"detail":14930},{"icon":27258,"title":16821,"detail":14930},{"icon":27258,"title":17669,"detail":16827},{"icon":27258,"title":16826,"detail":16827},{"icon":27258,"title":16829,"detail":5343},{"icon":27258,"title":16831,"detail":5825},{"icon":27258,"title":17673,"detail":4350},{"title":7743,"description":16833,"global_page_blocks":27341},[27342],{"acf_fc_layout":7820,"section_id":6,"section_visibility":609,"title":27343,"description":27344,"ways_to_earn":27345,"sub_title":6,"buttons":11},"Yoga classes in KZN","Virgin Active Members can book Yoga classes at these gyms in Durban, Ballito and Pietermaritzburg using the Virgin Active App.",[27346,27347,27348,27349,27350,27351,27352,27353,27354,27356,27357,27358],{"icon":27258,"title":16840,"detail":16841},{"icon":27258,"title":16843,"detail":16841},{"icon":27258,"title":16847,"detail":16841},{"icon":27258,"title":16849,"detail":16841},{"icon":27258,"title":16851,"detail":16841},{"icon":27258,"title":16853,"detail":16841},{"icon":27258,"title":17687,"detail":16841},{"icon":27258,"title":16857,"detail":6046},{"icon":27258,"title":16863,"detail":27355},"Pietermaritburg",{"icon":27258,"title":16859,"detail":4760},{"icon":27258,"title":16861,"detail":7671},{"icon":27258,"title":16855,"detail":7438},{"title":16869,"description":27360,"global_page_blocks":27361},"Eastern Cape, Namibia",[27362],{"acf_fc_layout":7820,"section_id":6,"section_visibility":609,"title":27363,"description":27364,"ways_to_earn":27365,"sub_title":6,"buttons":11},"Yoga classes in Southern Africa","Virgin Active Members can book Yoga classes at these gyms in Eastern Cape, Free State, Botswana and Namibia using the Virgin Active App.\r\n",[27366,27367,27368,27369,27370,27371,27372,27373],{"icon":27258,"title":16888,"detail":16886},{"icon":27258,"title":16879,"detail":6600},{"icon":27258,"title":16881,"detail":14376},{"icon":27258,"title":16883,"detail":14376},{"icon":27258,"title":16902,"detail":4238},{"icon":27258,"title":16907,"detail":16908},{"icon":27258,"title":16910,"detail":16908},{"icon":27258,"title":16904,"detail":16905},{"acf_fc_layout":15438,"use_from_post":16912,"width":15440,"theme":15441,"image":11,"title":6,"description":6,"buttons":11},{"acf_fc_layout":7894,"section_id":6,"section_visibility":11,"title":6,"content":27376,"top_margin":7816,"bottom_margin":7977,"top_padding":7817,"bottom_padding":7818},"\u003Cdiv style=\"padding: 75% 0 0 0; position: relative;\">\u003Ciframe style=\"position: absolute; top: 0; left: 0; width: 100%; height: 100%;\" title=\"Yoga Video\" src=\"https:\u002F\u002Fplayer.vimeo.com\u002Fvideo\u002F1060795257?badge=0&autopause=0&player_id=0&app_id=58479\" frameborder=\"0\">\u003C\u002Fiframe>\u003C\u002Fdiv>\n\u003Cp>\u003Cscript src=\"https:\u002F\u002Fplayer.vimeo.com\u002Fapi\u002Fplayer.js\">\u003C\u002Fscript>\u003C\u002Fp>\n",{"acf_fc_layout":7897,"carousel_type":7898,"small_title":7899,"class_parent":8297,"manual_carousel":11,"section_id":6,"section_visibility":609},{"acf_fc_layout":7901,"small_title":7902,"big_title":27379,"description":27380,"button":6,"workout":27381,"section_id":6,"section_visibility":609},"Yoga classes wherever you are. Whenever you’re ready. ","As a Virgin Active member you can access all your favourite classes on the Virgin Active App.",3670,{"acf_fc_layout":7910,"title":27383,"sub_title":6,"faq":27384,"section_id":6,"section_visibility":609},"Your Yoga questions answered",[27385,27388,27391,27394,27397,27400,27403,27406,27409,27412],{"question":27386,"answer":27387},"What is Yoga?","\u003Cp>Our three signature Yoga practices are conciously designed for soulful Yogis from all walks of life. Yoga Align brings balance and strength through foundational poses. Yoga Flow is our dynamic, energetic and athletic Yoga experience. Yoga Calm offers a deep serene experience to reset your nervous system and help you radiate inner peace\u003C\u002Fp>\n",{"question":27389,"answer":27390},"Where do Yoga classes take place?","\u003Cp>Yoga classes are available at our Mind Body Studios in Virgin Active clubs in Cape Town, Johannesburg, Sandton, Pretoria, Durban, East London, Gqeberha (PE \u002F Port Elizabeth), Bloemfontein, Mbombela (Nelspruit), and across South Africa, in Namibia and Botswana. \u003Ca href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Ffind-gym\">Search an area or a club here\u003C\u002Fa>.\u003C\u002Fp>\n",{"question":27392,"answer":27393},"What to expect from a Yoga class?","\u003Cp>Our calm and tranquil Mind Body Studios provide a harmonious setting for cultivating your yoga practice. There is something for everyone in our Yoga Flow, Align and Calm classes. Just bring a sweat towel… We’ll bring the mats, bolsters and straps.\u003C\u002Fp>\n",{"question":27395,"answer":27396},"Benefits of Yoga","\u003Cp>Build strength, improve flexibility and find balance.\u003C\u002Fp>\n",{"question":27398,"answer":27399},"Why Virgin Active Yoga is different from our other Yoga classes","\u003Cp>Most Yoga studios just offer, well Yoga. Virgin Active offers all the experiences you need to foster true mind-body connection, led by passionate Yogis, all under one roof.\u003C\u002Fp>\n",{"question":27401,"answer":27402},"What types of Yoga are most popular in South Africa?","\u003Cp>Common styles include: Vinyasa, Hatha, Ashtanga, Iyengar, Yin Yoga, and Hot Yoga. Amapiano Yoga (Yoga with local music) is also growing in popularity.\u003C\u002Fp>\n",{"question":27404,"answer":27405},"What should I wear to a yoga class?","\u003Cp> \u003C\u002Fp>\n\u003Cp>Wear comfortable, stretchy clothing to a Yoga class. Try leggings or shorts and a breathable top. It’s not recommended to practice yoga with socks or shoes.\u003C\u002Fp>\n",{"question":27407,"answer":27408},"Can I practice Yoga if I’m not flexible?","\u003Cp>Yes, Yoga helps improve flexibility over time. Beginners are encouraged to move at their own pace.\u003C\u002Fp>\n",{"question":27410,"answer":27411},"How much do Yoga classes cost in South Africa?","\u003Cp>Prices for Yoga classes in South Africa vary across gyms and Yoga Studios. At Virgin Active, Yoga classes are included in Virgin Active memberships. Check out Virgin Active’s \u003Ca href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fmemberships\">Monthly packages or memberships here\u003C\u002Fa>.\u003C\u002Fp>\n",{"question":27413,"answer":27414},"Are there beginner-friendly Yoga classes in South Africa?","\u003Cp>Yes, at Virgin Active our instructors’ welcome beginners and provide the needed support to make Yoga accessible to all.\u003C\u002Fp>\n",{"acf_fc_layout":7929,"title":8250,"sub_title":7931,"show_all_testimonials":11,"specific_testimonials":27416,"top_margin":7816,"bottom_margin":7816,"top_padding":7817,"bottom_padding":7818,"section_id":6,"section_visibility":609},[27417,27420,27423,27426,27429],{"ID":12157,"post_author":632,"post_date":27418,"post_date_gmt":27418,"post_content":12175,"post_title":12165,"post_excerpt":6,"post_status":7938,"comment_status":7939,"ping_status":7939,"post_password":6,"post_name":12162,"to_ping":6,"pinged":6,"post_modified":27419,"post_modified_gmt":27419,"post_content_filtered":6,"post_parent":7785,"guid":12160,"menu_order":7785,"post_type":7943,"post_mime_type":6,"comment_count":619,"filter":7944},"2025-03-26 12:54:58","2025-05-09 08:57:27",{"ID":12095,"post_author":632,"post_date":27421,"post_date_gmt":27421,"post_content":12113,"post_title":12103,"post_excerpt":6,"post_status":7938,"comment_status":7939,"ping_status":7939,"post_password":6,"post_name":12100,"to_ping":6,"pinged":6,"post_modified":27422,"post_modified_gmt":27422,"post_content_filtered":6,"post_parent":7785,"guid":12098,"menu_order":7785,"post_type":7943,"post_mime_type":6,"comment_count":619,"filter":7944},"2025-03-26 14:09:11","2025-05-09 08:57:59",{"ID":12033,"post_author":632,"post_date":27424,"post_date_gmt":27424,"post_content":12051,"post_title":12041,"post_excerpt":6,"post_status":7938,"comment_status":7939,"ping_status":7939,"post_password":6,"post_name":12038,"to_ping":6,"pinged":6,"post_modified":27425,"post_modified_gmt":27425,"post_content_filtered":6,"post_parent":7785,"guid":12036,"menu_order":7785,"post_type":7943,"post_mime_type":6,"comment_count":619,"filter":7944},"2025-03-26 14:09:38","2025-05-09 08:58:37",{"ID":11971,"post_author":632,"post_date":27427,"post_date_gmt":27427,"post_content":11989,"post_title":11979,"post_excerpt":6,"post_status":7938,"comment_status":7939,"ping_status":7939,"post_password":6,"post_name":11976,"to_ping":6,"pinged":6,"post_modified":27428,"post_modified_gmt":27428,"post_content_filtered":6,"post_parent":7785,"guid":11974,"menu_order":7785,"post_type":7943,"post_mime_type":6,"comment_count":619,"filter":7944},"2025-03-26 14:10:17","2025-05-09 08:59:20",{"ID":11909,"post_author":632,"post_date":27430,"post_date_gmt":27430,"post_content":11927,"post_title":11917,"post_excerpt":6,"post_status":7938,"comment_status":7939,"ping_status":7939,"post_password":6,"post_name":11914,"to_ping":6,"pinged":6,"post_modified":27431,"post_modified_gmt":27431,"post_content_filtered":6,"post_parent":7785,"guid":11912,"menu_order":7785,"post_type":7943,"post_mime_type":6,"comment_count":619,"filter":7944},"2025-03-26 14:10:41","2025-05-09 08:59:54",{"acf_fc_layout":7979,"desktop_height":2029,"mobile_height":4010},{"acf_fc_layout":7981,"sub_title":7982,"title":7983,"content":7984,"hubspot_form_id":6,"section_id":7985,"section_visibility":609},{"acf_fc_layout":7987,"client_note":6,"formidable_forms_list":27435,"page_name":6,"online_join_progress":6,"lms_lead_category":7989,"lead_type":6,"is_guest_pass_form":609,"campaign_id":7990,"section_id":6,"section_visibility":609,"show_floating_button":11,"floating_button_title":6,"utm_source":6,"utm_campaign":6,"utm_medium":6},{"value":7544,"label":7989},{"acf_fc_layout":7992,"small_title":6,"big_title":7993,"class_types":27437},[21747,8154],{"acf_fc_layout":7998,"icon":11,"sub_title":7999,"title":8000,"content":6,"darker_content":11,"buttons":11,"top_margin":27439,"bottom_margin":7889,"top_padding":7817,"bottom_padding":7818,"section_id":6,"section_visibility":609},"small_margin_top",{"acf_fc_layout":8003,"related_post_category":27441,"top_margin":7816,"bottom_margin":8010,"top_padding":7817,"bottom_padding":7818,"section_id":6,"section_visibility":609},{"term_id":17436,"name":17437,"slug":17438,"term_group":7785,"term_taxonomy_id":17436,"taxonomy":8008,"description":6,"parent":7785,"count":15017,"filter":7944,"term_order":619},{"acf_fc_layout":8012,"use_from_post":8013,"visible_in_anchor_bar":11,"title":8014,"description":6,"desktop_image":27443,"mobile_image":27459,"overlay_colour":8055,"buttons":27472,"theme":8066,"section_id":6,"section_visibility":609},{"ID":27444,"id":27444,"title":27445,"filename":27446,"filesize":27447,"url":27448,"link":27449,"alt":27445,"author":628,"description":27445,"caption":27445,"name":27450,"status":7862,"uploaded_to":7785,"date":27451,"modified":27451,"menu_order":7785,"mime_type":7864,"type":7865,"subtype":7866,"icon":7867,"width":8027,"height":15746,"sizes":27452},11370,"Virgin Active Yoga","virgin-active-yoga.jpg",253316,"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F03\u002Fvirgin-active-yoga.jpg","https:\u002F\u002Fwww.virginactive.co.za\u002Fvirgin-active-yoga\u002F","virgin-active-yoga","2024-03-28 15:02:09",{"thumbnail":27453,"thumbnail-width":7871,"thumbnail-height":7871,"medium":27454,"medium-width":7873,"medium-height":16066,"medium_large":27455,"medium_large-width":7875,"medium_large-height":16068,"large":27456,"large-width":8035,"large-height":16070,"1536x1536":27457,"1536x1536-width":8038,"1536x1536-height":3685,"2048x2048":27458,"2048x2048-width":8041,"2048x2048-height":17780},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F03\u002Fvirgin-active-yoga-150x150.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F03\u002Fvirgin-active-yoga-300x80.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F03\u002Fvirgin-active-yoga-768x204.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F03\u002Fvirgin-active-yoga-1024x272.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F03\u002Fvirgin-active-yoga-1536x409.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F03\u002Fvirgin-active-yoga-2048x545.jpg",{"ID":27460,"id":27460,"title":27461,"filename":27462,"filesize":27463,"url":27464,"link":27465,"alt":27461,"author":628,"description":27461,"caption":27461,"name":27466,"status":7862,"uploaded_to":7785,"date":27467,"modified":27467,"menu_order":7785,"mime_type":7864,"type":7865,"subtype":7866,"icon":7867,"width":8202,"height":7868,"sizes":27468},11369,"Virgin Active Yoga Mobile","virgin-active-yoga_mobile.jpg",143120,"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F03\u002Fvirgin-active-yoga_mobile.jpg","https:\u002F\u002Fwww.virginactive.co.za\u002Fvirgin-active-yoga_mobile\u002F","virgin-active-yoga_mobile","2024-03-28 15:01:58",{"thumbnail":27469,"thumbnail-width":7871,"thumbnail-height":7871,"medium":27470,"medium-width":16086,"medium-height":7873,"medium_large":27471,"medium_large-width":7875,"medium_large-height":16088,"large":27464,"large-width":8202,"large-height":7868,"1536x1536":27464,"1536x1536-width":8202,"1536x1536-height":7868,"2048x2048":27464,"2048x2048-width":8202,"2048x2048-height":7868},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F03\u002Fvirgin-active-yoga_mobile-150x150.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F03\u002Fvirgin-active-yoga_mobile-280x300.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F03\u002Fvirgin-active-yoga_mobile-768x822.jpg",[27473,27475],{"button":27474,"mobile_button_label":167,"button_text_color":8059,"button_background_color":8060,"button_icon":11,"device_visibility":7808},{"title":167,"url":457,"target":6},{"button":27476,"mobile_button_label":8064,"button_text_color":7806,"button_background_color":8065,"button_icon":11,"device_visibility":7808},{"title":8063,"url":170,"target":6},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002FVirgin-Active-Yoga_.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002FVirgin-Active-Yoga-1-1.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002FVirgin-Active-Yoga_blur.jpg","\u003C!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>Yoga Near Me | Expert Classes | Virgin Active\u003C\u002Ftitle>\n\u003Cmeta name=\"description\" content=\"Enjoy Yoga near you in Cape Town, Durban, Johannesburg & across South Africa? Relax, exercise & get in shape at a Virgin Active. Book from a variety of expert Yoga classes.\" \u002F>\n\u003Cmeta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \u002F>\n\u003Clink rel=\"canonical\" href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgym-classes\u002Fyoga\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"Yoga Near Me | Expert Classes | Virgin Active\" \u002F>\n\u003Cmeta property=\"og:description\" content=\"Enjoy Yoga near you in Cape Town, Durban, Johannesburg & across South Africa? Relax, exercise & get in shape at a Virgin Active. Book from a variety of expert Yoga classes.\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgym-classes\u002Fyoga\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"CollectionPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Fyoga\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fgym-classes\\\u002Fyoga\",\"name\":\"Yoga Near Me | Expert Classes | Virgin Active\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"description\":\"Enjoy Yoga near you in Cape Town, Durban, Johannesburg & across South Africa? Relax, exercise & get in shape at a Virgin Active. Book from a variety of expert Yoga classes.\",\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fgym-classes\\\u002Fyoga#breadcrumb\"},\"inLanguage\":\"en-US\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fgym-classes\\\u002Fyoga#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Yoga\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":27482,"description":27483,"robots":27484,"canonical":257,"og_locale":8082,"og_type":8083,"og_title":27482,"og_description":27483,"og_url":257,"og_site_name":8084,"twitter_card":8085,"twitter_site":8086,"schema":27485},"Yoga Near Me | Expert Classes | Virgin Active","Enjoy Yoga near you in Cape Town, Durban, Johannesburg & across South Africa? Relax, exercise & get in shape at a Virgin Active. Book from a variety of expert Yoga classes.",{"index":8076,"follow":8077,"max-snippet":8078,"max-image-preview":8079,"max-video-preview":8080},{"@context":8088,"@graph":27486},[27487,27491,27495,27501],{"@type":8091,"@id":27186,"url":257,"name":27482,"isPartOf":27488,"description":27483,"breadcrumb":27489,"inLanguage":8096},{"@id":8093},{"@id":27490},"https:\u002F\u002Fwww.virginactive.co.za\u002Fgym-classes\u002Fyoga#breadcrumb",{"@type":8098,"@id":27490,"itemListElement":27492},[27493,27494],{"@type":8101,"position":8102,"name":8103,"item":8104},{"@type":8101,"position":7995,"name":256},{"@type":8107,"@id":8093,"url":8104,"name":8108,"description":8109,"publisher":27496,"potentialAction":27497,"inLanguage":8096},{"@id":8111},[27498],{"@type":8114,"target":27499,"query-input":27500},{"@type":8116,"urlTemplate":8117},{"@type":8119,"valueRequired":609,"valueName":8120},{"@type":8122,"@id":8111,"name":8108,"url":8104,"logo":27502,"image":27503,"sameAs":27504},{"@type":8124,"inLanguage":8096,"@id":8125,"url":8126,"contentUrl":8126,"width":8127,"height":8128,"caption":8108},{"@id":8125},[548,8131,545,8132],{"self":27506,"collection":27511,"about":27513,"wp:post_type":27515,"curies":27518},[27507],{"href":27508,"targetHints":27509},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fclass_type\u002F7",{"allow":27510},[8139],[27512],{"href":8142},[27514],{"href":8145},[27516],{"href":27517},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fclasses?class_type=7",[27519],{"name":8151,"href":8152,"templated":609},{"id":27521,"count":7785,"description":27522,"link":27523,"name":27524,"slug":27525,"taxonomy":7789,"parent":8297,"meta":27526,"acf":27527,"yoast_head":27538,"yoast_head_json":27539,"_links":27564,"_embedded":27586},15,"The perfect class for all yogis, Yoga Align is all about harnessing the fundamentals of Yoga. We will help you build strength and nurture precision and alignment.","https:\u002F\u002Fwww.virginactive.co.za\u002Fclass_type\u002Fyoga\u002Fyoga-align\u002F","Yoga Align","yoga-align",[],{"page_nav_settings":7792,"nav_to_show":7793,"logo_to_show":7794,"hide_join_now_button":11,"page_schema":6,"global_page_blocks":27528,"overlay_color":16511,"rectangle_image":27532,"square_image":11,"mobile_background_image":11,"what_to_bring_to_class":27533,"show_learn_more_button":11},[27529,27530],{"acf_fc_layout":7891,"compact_mode":11,"icon":11,"small_title":6,"big_title":6,"big_title_image":11,"description":6,"button_title":6,"buttons":11,"background_image_mobile":11,"background_image_desktop":11,"desktop_video":11,"mobile_video":11,"show_down_arrow":609,"vimeo_desktop_background_video":6,"vimeo_mobile_background_video":6,"section_id":6,"section_visibility":609},{"acf_fc_layout":27531},"instructor_carousel","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F03\u002FVA_YOGA_40724LR_1.jpg",[27534,27535,27536,27537],{"ID":17459,"post_author":623,"post_date":17454,"post_date_gmt":17454,"post_content":6,"post_title":17460,"post_excerpt":6,"post_status":7938,"comment_status":7939,"ping_status":7939,"post_password":6,"post_name":17461,"to_ping":6,"pinged":6,"post_modified":17454,"post_modified_gmt":17454,"post_content_filtered":6,"post_parent":7785,"guid":17462,"menu_order":7785,"post_type":17451,"post_mime_type":6,"comment_count":619,"filter":7944},{"ID":17453,"post_author":623,"post_date":17454,"post_date_gmt":17454,"post_content":6,"post_title":17455,"post_excerpt":6,"post_status":7938,"comment_status":7939,"ping_status":7939,"post_password":6,"post_name":17456,"to_ping":6,"pinged":6,"post_modified":17454,"post_modified_gmt":17454,"post_content_filtered":6,"post_parent":7785,"guid":17457,"menu_order":7785,"post_type":17451,"post_mime_type":6,"comment_count":619,"filter":7944},{"ID":17445,"post_author":626,"post_date":17446,"post_date_gmt":17446,"post_content":6,"post_title":17447,"post_excerpt":6,"post_status":7938,"comment_status":7939,"ping_status":7939,"post_password":6,"post_name":17448,"to_ping":6,"pinged":6,"post_modified":17449,"post_modified_gmt":17449,"post_content_filtered":6,"post_parent":7785,"guid":17450,"menu_order":7785,"post_type":17451,"post_mime_type":6,"comment_count":619,"filter":7944},{"ID":21993,"post_author":626,"post_date":21994,"post_date_gmt":21994,"post_content":6,"post_title":21995,"post_excerpt":6,"post_status":7938,"comment_status":7939,"ping_status":7939,"post_password":6,"post_name":21996,"to_ping":6,"pinged":6,"post_modified":21994,"post_modified_gmt":21994,"post_content_filtered":6,"post_parent":7785,"guid":21997,"menu_order":7785,"post_type":17451,"post_mime_type":6,"comment_count":619,"filter":7944},"\u003C!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>Yoga Align Classes Near Me | Virgin Active\u003C\u002Ftitle>\n\u003Cmeta name=\"description\" content=\"Enjoy moving into Yoga poses with a slow and steady pace and get in shape at a Virgin Active gym near you. Book an expert Yoga Align class today.\" \u002F>\n\u003Cmeta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \u002F>\n\u003Clink rel=\"canonical\" href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fclass_type\u002Fyoga\u002Fyoga-align\u002F\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"Yoga Align Classes Near Me | Virgin Active\" \u002F>\n\u003Cmeta property=\"og:description\" content=\"Enjoy moving into Yoga poses with a slow and steady pace and get in shape at a Virgin Active gym near you. Book an expert Yoga Align class today.\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fclass_type\u002Fyoga\u002Fyoga-align\u002F\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"CollectionPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Fyoga\\\u002Fyoga-align\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Fyoga\\\u002Fyoga-align\\\u002F\",\"name\":\"Yoga Align Classes Near Me | Virgin Active\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"description\":\"Enjoy moving into Yoga poses with a slow and steady pace and get in shape at a Virgin Active gym near you. Book an expert Yoga Align class today.\",\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Fyoga\\\u002Fyoga-align\\\u002F#breadcrumb\"},\"inLanguage\":\"en-US\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Fyoga\\\u002Fyoga-align\\\u002F#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Yoga\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Fyoga\\\u002F\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Yoga Align\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":27540,"description":27541,"robots":27542,"canonical":27523,"og_locale":8082,"og_type":8083,"og_title":27540,"og_description":27541,"og_url":27523,"og_site_name":8084,"twitter_card":8085,"twitter_site":8086,"schema":27543},"Yoga Align Classes Near Me | Virgin Active","Enjoy moving into Yoga poses with a slow and steady pace and get in shape at a Virgin Active gym near you. Book an expert Yoga Align class today.",{"index":8076,"follow":8077,"max-snippet":8078,"max-image-preview":8079,"max-video-preview":8080},{"@context":8088,"@graph":27544},[27545,27549,27554,27560],{"@type":8091,"@id":27523,"url":27523,"name":27540,"isPartOf":27546,"description":27541,"breadcrumb":27547,"inLanguage":8096},{"@id":8093},{"@id":27548},"https:\u002F\u002Fwww.virginactive.co.za\u002Fclass_type\u002Fyoga\u002Fyoga-align\u002F#breadcrumb",{"@type":8098,"@id":27548,"itemListElement":27550},[27551,27552,27553],{"@type":8101,"position":8102,"name":8103,"item":8104},{"@type":8101,"position":7995,"name":256,"item":27186},{"@type":8101,"position":8154,"name":27524},{"@type":8107,"@id":8093,"url":8104,"name":8108,"description":8109,"publisher":27555,"potentialAction":27556,"inLanguage":8096},{"@id":8111},[27557],{"@type":8114,"target":27558,"query-input":27559},{"@type":8116,"urlTemplate":8117},{"@type":8119,"valueRequired":609,"valueName":8120},{"@type":8122,"@id":8111,"name":8108,"url":8104,"logo":27561,"image":27562,"sameAs":27563},{"@type":8124,"inLanguage":8096,"@id":8125,"url":8126,"contentUrl":8126,"width":8127,"height":8128,"caption":8108},{"@id":8125},[548,8131,545,8132],{"self":27565,"collection":27570,"about":27572,"up":27574,"acf:post":27576,"wp:post_type":27581,"curies":27584},[27566],{"href":27567,"targetHints":27568},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fclass_type\u002F15",{"allow":27569},[8139],[27571],{"href":8142},[27573],{"href":8145},[27575],{"embeddable":609,"href":27508},[27577,27578,27579,27580],{"embeddable":609,"href":22038},{"embeddable":609,"href":17503},{"embeddable":609,"href":17501},{"embeddable":609,"href":17499},[27582],{"href":27583},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fclasses?class_type=15",[27585],{"name":8151,"href":8152,"templated":609},{"up":27587,"acf:post":27804},[27588],{"id":8297,"link":27186,"name":256,"slug":27187,"taxonomy":7789,"acf":27589,"yoast_head":27480,"yoast_head_json":27770,"_links":27791},{"page_nav_settings":7792,"nav_to_show":7793,"logo_to_show":7794,"hide_join_now_button":11,"page_schema":27190,"global_page_blocks":27590,"overlay_color":8067,"rectangle_image":27477,"square_image":27478,"mobile_background_image":27479,"what_to_bring_to_class":11,"show_learn_more_button":11},[27591,27597,27603,27613,27728,27729,27730,27731,27732,27744,27751,27752,27753,27755,27757,27758,27760],{"acf_fc_layout":7798,"use_from_post":11,"sub_title":27193,"title":27194,"content":27195,"buttons":27592,"link":6,"description":6,"desktop_image":11,"mobile_image":11,"vimeo_video_id":27201,"section_id":6,"section_visibility":609,"top_margin":7815,"bottom_margin":7816,"top_padding":7817,"bottom_padding":7818},[27593,27595],{"button":27594,"mobile_button_label":7805,"button_text_color":7806,"button_background_color":7807,"button_icon":11,"device_visibility":7808},{"title":7805,"url":457,"target":6},{"button":27596,"mobile_button_label":7811,"button_text_color":7806,"button_background_color":7813,"button_icon":11,"device_visibility":7808},{"title":7811,"url":7812,"target":6},{"acf_fc_layout":7820,"section_id":6,"section_visibility":609,"title":6,"description":16606,"ways_to_earn":27598,"sub_title":6,"buttons":11},[27599,27600,27601,27602],{"icon":7824,"title":7825,"detail":7826},{"icon":7828,"title":27206,"detail":7830},{"icon":16612,"title":7833,"detail":7834},{"icon":7836,"title":17298,"detail":7838},{"acf_fc_layout":7840,"title_style":11,"title":27210,"large_intro":27211,"small_intro":18004,"list_heading_type":11,"list_heading":27212,"list_item_type":11,"list_items":27604,"list_number_of_columns":623,"big_image":27609,"small_image":27611,"buttons":11,"top_margin":8001,"bottom_margin":8303,"top_padding":7817,"bottom_padding":7818,"section_id":27187,"section_visibility":609},[27605,27606,27607,27608],{"list":27215},{"list":27217},{"list":27219},{"list":27221},{"ID":27223,"id":27223,"title":27224,"filename":27225,"filesize":27226,"url":27227,"link":27228,"alt":27224,"author":628,"description":27224,"caption":27224,"name":27229,"status":7862,"uploaded_to":7785,"date":27230,"modified":27230,"menu_order":7785,"mime_type":7864,"type":7865,"subtype":7866,"icon":7867,"width":27231,"height":27231,"sizes":27610},{"thumbnail":27233,"thumbnail-width":7871,"thumbnail-height":7871,"medium":27234,"medium-width":7873,"medium-height":7873,"medium_large":27227,"medium_large-width":27231,"medium_large-height":27231,"large":27227,"large-width":27231,"large-height":27231,"1536x1536":27227,"1536x1536-width":27231,"1536x1536-height":27231,"2048x2048":27227,"2048x2048-width":27231,"2048x2048-height":27231},{"ID":27236,"id":27236,"title":27237,"filename":27238,"filesize":27239,"url":27240,"link":27241,"alt":27237,"author":628,"description":27237,"caption":27237,"name":27242,"status":7862,"uploaded_to":7785,"date":27243,"modified":27243,"menu_order":7785,"mime_type":7864,"type":7865,"subtype":7866,"icon":7867,"width":17573,"height":17573,"sizes":27612},{"thumbnail":27245,"thumbnail-width":7871,"thumbnail-height":7871,"medium":27246,"medium-width":7873,"medium-height":7873,"medium_large":27240,"medium_large-width":17573,"medium_large-height":17573,"large":27240,"large-width":17573,"large-height":17573,"1536x1536":27240,"1536x1536-width":17573,"1536x1536-height":17573,"2048x2048":27240,"2048x2048-width":17573,"2048x2048-height":17573},{"acf_fc_layout":16663,"horizontal_list_copy":11,"horizontal_list":27614,"section_id":6,"section_visibility":609},[27615,27671,27700,27716],{"title":7738,"description":16666,"global_page_blocks":27616},[27617],{"acf_fc_layout":7820,"section_id":6,"section_visibility":609,"title":27252,"description":27253,"ways_to_earn":27618,"sub_title":6,"buttons":11},[27619,27620,27621,27622,27623,27624,27625,27626,27627,27628,27629,27630,27631,27632,27633,27634,27635,27636,27637,27638,27639,27640,27641,27642,27643,27644,27645,27646,27647,27648,27649,27650,27651,27652,27653,27654,27655,27656,27657,27658,27659,27660,27661,27662,27663,27664,27665,27666,27667,27668,27669,27670],{"icon":26041,"title":16674,"detail":16675},{"icon":26041,"title":16677,"detail":16675},{"icon":27258,"title":16679,"detail":16675},{"icon":27258,"title":16681,"detail":16675},{"icon":27258,"title":16683,"detail":16675},{"icon":27258,"title":18060,"detail":16675},{"icon":27258,"title":16687,"detail":16675},{"icon":27258,"title":18063,"detail":16675},{"icon":27258,"title":16689,"detail":16675},{"icon":27258,"title":16691,"detail":16675},{"icon":27258,"title":16693,"detail":16675},{"icon":27258,"title":16695,"detail":16675},{"icon":27258,"title":16697,"detail":16675},{"icon":27258,"title":16699,"detail":16675},{"icon":27258,"title":16701,"detail":16675},{"icon":27258,"title":16703,"detail":16675},{"icon":27258,"title":16705,"detail":16675},{"icon":27258,"title":16709,"detail":16675},{"icon":27258,"title":16711,"detail":16675},{"icon":27258,"title":16713,"detail":16675},{"icon":27258,"title":16715,"detail":16675},{"icon":27258,"title":16717,"detail":16675},{"icon":27258,"title":16719,"detail":16675},{"icon":27258,"title":17607,"detail":16675},{"icon":27258,"title":16721,"detail":16675},{"icon":27258,"title":16725,"detail":16675},{"icon":27258,"title":16727,"detail":16675},{"icon":27258,"title":16732,"detail":16730},{"icon":27258,"title":16729,"detail":16730},{"icon":27258,"title":16734,"detail":16730},{"icon":27258,"title":16739,"detail":27287},{"icon":27258,"title":16741,"detail":27287},{"icon":27258,"title":17617,"detail":27287},{"icon":27258,"title":16743,"detail":27287},{"icon":27258,"title":17361,"detail":27287},{"icon":27258,"title":16745,"detail":27287},{"icon":27258,"title":17358,"detail":27287},{"icon":27258,"title":16747,"detail":27287},{"icon":27258,"title":16749,"detail":27287},{"icon":27258,"title":16761,"detail":16762},{"icon":27258,"title":16764,"detail":1695},{"icon":27258,"title":16766,"detail":1695},{"icon":27258,"title":16759,"detail":3737},{"icon":27258,"title":16757,"detail":3737},{"icon":27258,"title":16768,"detail":16769},{"icon":27258,"title":16772,"detail":16769},{"icon":27258,"title":16774,"detail":3251},{"icon":27258,"title":16778,"detail":4060},{"icon":27258,"title":16782,"detail":1194},{"icon":27258,"title":16780,"detail":1194},{"icon":27258,"title":16784,"detail":1015},{"icon":27258,"title":16786,"detail":901},{"title":7773,"description":17638,"global_page_blocks":27672},[27673],{"acf_fc_layout":7820,"section_id":6,"section_visibility":609,"title":27312,"description":27313,"ways_to_earn":27674,"sub_title":6,"buttons":11},[27675,27676,27677,27678,27679,27680,27681,27682,27683,27684,27685,27686,27687,27688,27689,27690,27691,27692,27693,27694,27695,27696,27697,27698,27699],{"icon":27258,"title":16795,"detail":14930},{"icon":27258,"title":17646,"detail":14930},{"icon":27258,"title":17648,"detail":14930},{"icon":27258,"title":16799,"detail":14930},{"icon":27258,"title":17371,"detail":14930},{"icon":27258,"title":16801,"detail":14930},{"icon":27258,"title":16803,"detail":14930},{"icon":27258,"title":17654,"detail":14930},{"icon":27258,"title":16805,"detail":14930},{"icon":27258,"title":16807,"detail":14930},{"icon":27258,"title":17658,"detail":14930},{"icon":27258,"title":16809,"detail":14930},{"icon":27258,"title":17373,"detail":14930},{"icon":27258,"title":16811,"detail":14930},{"icon":27258,"title":16813,"detail":14930},{"icon":27258,"title":16815,"detail":14930},{"icon":27258,"title":16817,"detail":14930},{"icon":27258,"title":16819,"detail":14930},{"icon":27258,"title":16823,"detail":14930},{"icon":27258,"title":16821,"detail":14930},{"icon":27258,"title":17669,"detail":16827},{"icon":27258,"title":16826,"detail":16827},{"icon":27258,"title":16829,"detail":5343},{"icon":27258,"title":16831,"detail":5825},{"icon":27258,"title":17673,"detail":4350},{"title":7743,"description":16833,"global_page_blocks":27701},[27702],{"acf_fc_layout":7820,"section_id":6,"section_visibility":609,"title":27343,"description":27344,"ways_to_earn":27703,"sub_title":6,"buttons":11},[27704,27705,27706,27707,27708,27709,27710,27711,27712,27713,27714,27715],{"icon":27258,"title":16840,"detail":16841},{"icon":27258,"title":16843,"detail":16841},{"icon":27258,"title":16847,"detail":16841},{"icon":27258,"title":16849,"detail":16841},{"icon":27258,"title":16851,"detail":16841},{"icon":27258,"title":16853,"detail":16841},{"icon":27258,"title":17687,"detail":16841},{"icon":27258,"title":16857,"detail":6046},{"icon":27258,"title":16863,"detail":27355},{"icon":27258,"title":16859,"detail":4760},{"icon":27258,"title":16861,"detail":7671},{"icon":27258,"title":16855,"detail":7438},{"title":16869,"description":27360,"global_page_blocks":27717},[27718],{"acf_fc_layout":7820,"section_id":6,"section_visibility":609,"title":27363,"description":27364,"ways_to_earn":27719,"sub_title":6,"buttons":11},[27720,27721,27722,27723,27724,27725,27726,27727],{"icon":27258,"title":16888,"detail":16886},{"icon":27258,"title":16879,"detail":6600},{"icon":27258,"title":16881,"detail":14376},{"icon":27258,"title":16883,"detail":14376},{"icon":27258,"title":16902,"detail":4238},{"icon":27258,"title":16907,"detail":16908},{"icon":27258,"title":16910,"detail":16908},{"icon":27258,"title":16904,"detail":16905},{"acf_fc_layout":15438,"use_from_post":16912,"width":15440,"theme":15441,"image":11,"title":6,"description":6,"buttons":11},{"acf_fc_layout":7894,"section_id":6,"section_visibility":11,"title":6,"content":27376,"top_margin":7816,"bottom_margin":7977,"top_padding":7817,"bottom_padding":7818},{"acf_fc_layout":7897,"carousel_type":7898,"small_title":7899,"class_parent":8297,"manual_carousel":11,"section_id":6,"section_visibility":609},{"acf_fc_layout":7901,"small_title":7902,"big_title":27379,"description":27380,"button":6,"workout":27381,"section_id":6,"section_visibility":609},{"acf_fc_layout":7910,"title":27383,"sub_title":6,"faq":27733,"section_id":6,"section_visibility":609},[27734,27735,27736,27737,27738,27739,27740,27741,27742,27743],{"question":27386,"answer":27387},{"question":27389,"answer":27390},{"question":27392,"answer":27393},{"question":27395,"answer":27396},{"question":27398,"answer":27399},{"question":27401,"answer":27402},{"question":27404,"answer":27405},{"question":27407,"answer":27408},{"question":27410,"answer":27411},{"question":27413,"answer":27414},{"acf_fc_layout":7929,"title":8250,"sub_title":7931,"show_all_testimonials":11,"specific_testimonials":27745,"top_margin":7816,"bottom_margin":7816,"top_padding":7817,"bottom_padding":7818,"section_id":6,"section_visibility":609},[27746,27747,27748,27749,27750],{"ID":12157,"post_author":632,"post_date":27418,"post_date_gmt":27418,"post_content":12175,"post_title":12165,"post_excerpt":6,"post_status":7938,"comment_status":7939,"ping_status":7939,"post_password":6,"post_name":12162,"to_ping":6,"pinged":6,"post_modified":27419,"post_modified_gmt":27419,"post_content_filtered":6,"post_parent":7785,"guid":12160,"menu_order":7785,"post_type":7943,"post_mime_type":6,"comment_count":619,"filter":7944},{"ID":12095,"post_author":632,"post_date":27421,"post_date_gmt":27421,"post_content":12113,"post_title":12103,"post_excerpt":6,"post_status":7938,"comment_status":7939,"ping_status":7939,"post_password":6,"post_name":12100,"to_ping":6,"pinged":6,"post_modified":27422,"post_modified_gmt":27422,"post_content_filtered":6,"post_parent":7785,"guid":12098,"menu_order":7785,"post_type":7943,"post_mime_type":6,"comment_count":619,"filter":7944},{"ID":12033,"post_author":632,"post_date":27424,"post_date_gmt":27424,"post_content":12051,"post_title":12041,"post_excerpt":6,"post_status":7938,"comment_status":7939,"ping_status":7939,"post_password":6,"post_name":12038,"to_ping":6,"pinged":6,"post_modified":27425,"post_modified_gmt":27425,"post_content_filtered":6,"post_parent":7785,"guid":12036,"menu_order":7785,"post_type":7943,"post_mime_type":6,"comment_count":619,"filter":7944},{"ID":11971,"post_author":632,"post_date":27427,"post_date_gmt":27427,"post_content":11989,"post_title":11979,"post_excerpt":6,"post_status":7938,"comment_status":7939,"ping_status":7939,"post_password":6,"post_name":11976,"to_ping":6,"pinged":6,"post_modified":27428,"post_modified_gmt":27428,"post_content_filtered":6,"post_parent":7785,"guid":11974,"menu_order":7785,"post_type":7943,"post_mime_type":6,"comment_count":619,"filter":7944},{"ID":11909,"post_author":632,"post_date":27430,"post_date_gmt":27430,"post_content":11927,"post_title":11917,"post_excerpt":6,"post_status":7938,"comment_status":7939,"ping_status":7939,"post_password":6,"post_name":11914,"to_ping":6,"pinged":6,"post_modified":27431,"post_modified_gmt":27431,"post_content_filtered":6,"post_parent":7785,"guid":11912,"menu_order":7785,"post_type":7943,"post_mime_type":6,"comment_count":619,"filter":7944},{"acf_fc_layout":7979,"desktop_height":2029,"mobile_height":4010},{"acf_fc_layout":7981,"sub_title":7982,"title":7983,"content":7984,"hubspot_form_id":6,"section_id":7985,"section_visibility":609},{"acf_fc_layout":7987,"client_note":6,"formidable_forms_list":27754,"page_name":6,"online_join_progress":6,"lms_lead_category":7989,"lead_type":6,"is_guest_pass_form":609,"campaign_id":7990,"section_id":6,"section_visibility":609,"show_floating_button":11,"floating_button_title":6,"utm_source":6,"utm_campaign":6,"utm_medium":6},{"value":7544,"label":7989},{"acf_fc_layout":7992,"small_title":6,"big_title":7993,"class_types":27756},[21747,8154],{"acf_fc_layout":7998,"icon":11,"sub_title":7999,"title":8000,"content":6,"darker_content":11,"buttons":11,"top_margin":27439,"bottom_margin":7889,"top_padding":7817,"bottom_padding":7818,"section_id":6,"section_visibility":609},{"acf_fc_layout":8003,"related_post_category":27759,"top_margin":7816,"bottom_margin":8010,"top_padding":7817,"bottom_padding":7818,"section_id":6,"section_visibility":609},{"term_id":17436,"name":17437,"slug":17438,"term_group":7785,"term_taxonomy_id":17436,"taxonomy":8008,"description":6,"parent":7785,"count":15017,"filter":7944,"term_order":619},{"acf_fc_layout":8012,"use_from_post":8013,"visible_in_anchor_bar":11,"title":8014,"description":6,"desktop_image":27761,"mobile_image":27763,"overlay_colour":8055,"buttons":27765,"theme":8066,"section_id":6,"section_visibility":609},{"ID":27444,"id":27444,"title":27445,"filename":27446,"filesize":27447,"url":27448,"link":27449,"alt":27445,"author":628,"description":27445,"caption":27445,"name":27450,"status":7862,"uploaded_to":7785,"date":27451,"modified":27451,"menu_order":7785,"mime_type":7864,"type":7865,"subtype":7866,"icon":7867,"width":8027,"height":15746,"sizes":27762},{"thumbnail":27453,"thumbnail-width":7871,"thumbnail-height":7871,"medium":27454,"medium-width":7873,"medium-height":16066,"medium_large":27455,"medium_large-width":7875,"medium_large-height":16068,"large":27456,"large-width":8035,"large-height":16070,"1536x1536":27457,"1536x1536-width":8038,"1536x1536-height":3685,"2048x2048":27458,"2048x2048-width":8041,"2048x2048-height":17780},{"ID":27460,"id":27460,"title":27461,"filename":27462,"filesize":27463,"url":27464,"link":27465,"alt":27461,"author":628,"description":27461,"caption":27461,"name":27466,"status":7862,"uploaded_to":7785,"date":27467,"modified":27467,"menu_order":7785,"mime_type":7864,"type":7865,"subtype":7866,"icon":7867,"width":8202,"height":7868,"sizes":27764},{"thumbnail":27469,"thumbnail-width":7871,"thumbnail-height":7871,"medium":27470,"medium-width":16086,"medium-height":7873,"medium_large":27471,"medium_large-width":7875,"medium_large-height":16088,"large":27464,"large-width":8202,"large-height":7868,"1536x1536":27464,"1536x1536-width":8202,"1536x1536-height":7868,"2048x2048":27464,"2048x2048-width":8202,"2048x2048-height":7868},[27766,27768],{"button":27767,"mobile_button_label":167,"button_text_color":8059,"button_background_color":8060,"button_icon":11,"device_visibility":7808},{"title":167,"url":457,"target":6},{"button":27769,"mobile_button_label":8064,"button_text_color":7806,"button_background_color":8065,"button_icon":11,"device_visibility":7808},{"title":8063,"url":170,"target":6},{"title":27482,"description":27483,"robots":27771,"canonical":257,"og_locale":8082,"og_type":8083,"og_title":27482,"og_description":27483,"og_url":257,"og_site_name":8084,"twitter_card":8085,"twitter_site":8086,"schema":27772},{"index":8076,"follow":8077,"max-snippet":8078,"max-image-preview":8079,"max-video-preview":8080},{"@context":8088,"@graph":27773},[27774,27777,27781,27787],{"@type":8091,"@id":27186,"url":257,"name":27482,"isPartOf":27775,"description":27483,"breadcrumb":27776,"inLanguage":8096},{"@id":8093},{"@id":27490},{"@type":8098,"@id":27490,"itemListElement":27778},[27779,27780],{"@type":8101,"position":8102,"name":8103,"item":8104},{"@type":8101,"position":7995,"name":256},{"@type":8107,"@id":8093,"url":8104,"name":8108,"description":8109,"publisher":27782,"potentialAction":27783,"inLanguage":8096},{"@id":8111},[27784],{"@type":8114,"target":27785,"query-input":27786},{"@type":8116,"urlTemplate":8117},{"@type":8119,"valueRequired":609,"valueName":8120},{"@type":8122,"@id":8111,"name":8108,"url":8104,"logo":27788,"image":27789,"sameAs":27790},{"@type":8124,"inLanguage":8096,"@id":8125,"url":8126,"contentUrl":8126,"width":8127,"height":8128,"caption":8108},{"@id":8125},[548,8131,545,8132],{"self":27792,"collection":27796,"about":27798,"wp:post_type":27800,"curies":27802},[27793],{"href":27508,"targetHints":27794},{"allow":27795},[8139],[27797],{"href":8142},[27799],{"href":8145},[27801],{"href":27517},[27803],{"name":8151,"href":8152,"templated":609},[27805,27846,27887,27928],{"id":21993,"date":22160,"slug":21996,"type":17451,"link":22161,"title":27806,"featured_media":7785,"yoast_head":22163,"yoast_head_json":27807,"acf":27832,"_links":27833},{"rendered":21995},{"title":22165,"robots":27808,"og_locale":8082,"og_type":8083,"og_title":22165,"og_url":22161,"og_site_name":8084,"article_publisher":548,"twitter_card":8085,"twitter_site":8086,"schema":27809},{"index":8440,"follow":8077},{"@context":8088,"@graph":27810},[27811,27817,27822,27828],{"@type":8445,"@id":22161,"url":22161,"name":22165,"isPartOf":27812,"datePublished":22171,"breadcrumb":27813,"inLanguage":8096,"potentialAction":27814},{"@id":8093},{"@id":22173},[27815],{"@type":8452,"target":27816},[22161],{"@type":8098,"@id":22173,"itemListElement":27818},[27819,27820,27821],{"@type":8101,"position":8102,"name":8103,"item":8104},{"@type":8101,"position":7995,"name":17873,"item":17874},{"@type":8101,"position":8154,"name":21995},{"@type":8107,"@id":8093,"url":8104,"name":8108,"description":8109,"publisher":27823,"potentialAction":27824,"inLanguage":8096},{"@id":8111},[27825],{"@type":8114,"target":27826,"query-input":27827},{"@type":8116,"urlTemplate":8117},{"@type":8119,"valueRequired":609,"valueName":8120},{"@type":8122,"@id":8111,"name":8108,"url":8104,"logo":27829,"image":27830,"sameAs":27831},{"@type":8124,"inLanguage":8096,"@id":8125,"url":8126,"contentUrl":8126,"width":8127,"height":8128,"caption":8108},{"@id":8125},[548,8131,545,8132],[],{"self":27834,"collection":27838,"about":27840,"wp:attachment":27842,"curies":27844},[27835],{"href":22038,"targetHints":27836},{"allow":27837},[8139],[27839],{"href":17894},[27841],{"href":17897},[27843],{"href":22204},[27845],{"name":8151,"href":8152,"templated":609},{"id":17445,"date":23890,"slug":17448,"type":17451,"link":23891,"title":27847,"featured_media":7785,"yoast_head":23893,"yoast_head_json":27848,"acf":27873,"_links":27874},{"rendered":17447},{"title":23895,"robots":27849,"og_locale":8082,"og_type":8083,"og_title":23895,"og_url":23891,"og_site_name":8084,"article_publisher":548,"article_modified_time":23897,"twitter_card":8085,"twitter_site":8086,"schema":27850},{"index":8440,"follow":8077},{"@context":8088,"@graph":27851},[27852,27858,27863,27869],{"@type":8445,"@id":23891,"url":23891,"name":23895,"isPartOf":27853,"datePublished":23902,"dateModified":23897,"breadcrumb":27854,"inLanguage":8096,"potentialAction":27855},{"@id":8093},{"@id":23904},[27856],{"@type":8452,"target":27857},[23891],{"@type":8098,"@id":23904,"itemListElement":27859},[27860,27861,27862],{"@type":8101,"position":8102,"name":8103,"item":8104},{"@type":8101,"position":7995,"name":17873,"item":17874},{"@type":8101,"position":8154,"name":17447},{"@type":8107,"@id":8093,"url":8104,"name":8108,"description":8109,"publisher":27864,"potentialAction":27865,"inLanguage":8096},{"@id":8111},[27866],{"@type":8114,"target":27867,"query-input":27868},{"@type":8116,"urlTemplate":8117},{"@type":8119,"valueRequired":609,"valueName":8120},{"@type":8122,"@id":8111,"name":8108,"url":8104,"logo":27870,"image":27871,"sameAs":27872},{"@type":8124,"inLanguage":8096,"@id":8125,"url":8126,"contentUrl":8126,"width":8127,"height":8128,"caption":8108},{"@id":8125},[548,8131,545,8132],[],{"self":27875,"collection":27879,"about":27881,"wp:attachment":27883,"curies":27885},[27876],{"href":17503,"targetHints":27877},{"allow":27878},[8139],[27880],{"href":17894},[27882],{"href":17897},[27884],{"href":23935},[27886],{"name":8151,"href":8152,"templated":609},{"id":17453,"date":17852,"slug":17456,"type":17451,"link":17853,"title":27888,"featured_media":7785,"yoast_head":17855,"yoast_head_json":27889,"acf":27914,"_links":27915},{"rendered":17455},{"title":17857,"robots":27890,"og_locale":8082,"og_type":8083,"og_title":17857,"og_url":17853,"og_site_name":8084,"article_publisher":548,"twitter_card":8085,"twitter_site":8086,"schema":27891},{"index":8440,"follow":8077},{"@context":8088,"@graph":27892},[27893,27899,27904,27910],{"@type":8445,"@id":17853,"url":17853,"name":17857,"isPartOf":27894,"datePublished":17863,"breadcrumb":27895,"inLanguage":8096,"potentialAction":27896},{"@id":8093},{"@id":17865},[27897],{"@type":8452,"target":27898},[17853],{"@type":8098,"@id":17865,"itemListElement":27900},[27901,27902,27903],{"@type":8101,"position":8102,"name":8103,"item":8104},{"@type":8101,"position":7995,"name":17873,"item":17874},{"@type":8101,"position":8154,"name":17455},{"@type":8107,"@id":8093,"url":8104,"name":8108,"description":8109,"publisher":27905,"potentialAction":27906,"inLanguage":8096},{"@id":8111},[27907],{"@type":8114,"target":27908,"query-input":27909},{"@type":8116,"urlTemplate":8117},{"@type":8119,"valueRequired":609,"valueName":8120},{"@type":8122,"@id":8111,"name":8108,"url":8104,"logo":27911,"image":27912,"sameAs":27913},{"@type":8124,"inLanguage":8096,"@id":8125,"url":8126,"contentUrl":8126,"width":8127,"height":8128,"caption":8108},{"@id":8125},[548,8131,545,8132],[],{"self":27916,"collection":27920,"about":27922,"wp:attachment":27924,"curies":27926},[27917],{"href":17501,"targetHints":27918},{"allow":27919},[8139],[27921],{"href":17894},[27923],{"href":17897},[27925],{"href":17900},[27927],{"name":8151,"href":8152,"templated":609},{"id":17459,"date":17852,"slug":17461,"type":17451,"link":17904,"title":27929,"featured_media":7785,"yoast_head":17906,"yoast_head_json":27930,"acf":27955,"_links":27956},{"rendered":17460},{"title":17908,"robots":27931,"og_locale":8082,"og_type":8083,"og_title":17908,"og_url":17904,"og_site_name":8084,"article_publisher":548,"twitter_card":8085,"twitter_site":8086,"schema":27932},{"index":8440,"follow":8077},{"@context":8088,"@graph":27933},[27934,27940,27945,27951],{"@type":8445,"@id":17904,"url":17904,"name":17908,"isPartOf":27935,"datePublished":17863,"breadcrumb":27936,"inLanguage":8096,"potentialAction":27937},{"@id":8093},{"@id":17915},[27938],{"@type":8452,"target":27939},[17904],{"@type":8098,"@id":17915,"itemListElement":27941},[27942,27943,27944],{"@type":8101,"position":8102,"name":8103,"item":8104},{"@type":8101,"position":7995,"name":17873,"item":17874},{"@type":8101,"position":8154,"name":17460},{"@type":8107,"@id":8093,"url":8104,"name":8108,"description":8109,"publisher":27946,"potentialAction":27947,"inLanguage":8096},{"@id":8111},[27948],{"@type":8114,"target":27949,"query-input":27950},{"@type":8116,"urlTemplate":8117},{"@type":8119,"valueRequired":609,"valueName":8120},{"@type":8122,"@id":8111,"name":8108,"url":8104,"logo":27952,"image":27953,"sameAs":27954},{"@type":8124,"inLanguage":8096,"@id":8125,"url":8126,"contentUrl":8126,"width":8127,"height":8128,"caption":8108},{"@id":8125},[548,8131,545,8132],[],{"self":27957,"collection":27961,"about":27963,"wp:attachment":27965,"curies":27967},[27958],{"href":17499,"targetHints":27959},{"allow":27960},[8139],[27962],{"href":17894},[27964],{"href":17897},[27966],{"href":17946},[27968],{"name":8151,"href":8152,"templated":609},{"id":27970,"count":7785,"description":27971,"link":27972,"name":27973,"slug":27974,"taxonomy":7789,"parent":8297,"meta":27975,"acf":27976,"yoast_head":27983,"yoast_head_json":27984,"_links":28009,"_embedded":28031},17,"Yoga Calm is a deeply relaxing class and will leave you feeling like you've just been on a 10-day retreat in Bali. If you need a moment to unwind after a busy day or a week of intense training, our Yoga Calm class is for you.","https:\u002F\u002Fwww.virginactive.co.za\u002Fclass_type\u002Fyoga\u002Fcalm\u002F","Yoga Calm","calm",[],{"page_nav_settings":7792,"nav_to_show":7793,"logo_to_show":7794,"hide_join_now_button":11,"page_schema":6,"global_page_blocks":11,"overlay_color":16511,"rectangle_image":27977,"square_image":11,"mobile_background_image":11,"what_to_bring_to_class":27978,"show_learn_more_button":11},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F03\u002FVA_YOGA_40558LR_1.jpg",[27979,27980,27981,27982],{"ID":17459,"post_author":623,"post_date":17454,"post_date_gmt":17454,"post_content":6,"post_title":17460,"post_excerpt":6,"post_status":7938,"comment_status":7939,"ping_status":7939,"post_password":6,"post_name":17461,"to_ping":6,"pinged":6,"post_modified":17454,"post_modified_gmt":17454,"post_content_filtered":6,"post_parent":7785,"guid":17462,"menu_order":7785,"post_type":17451,"post_mime_type":6,"comment_count":619,"filter":7944},{"ID":17453,"post_author":623,"post_date":17454,"post_date_gmt":17454,"post_content":6,"post_title":17455,"post_excerpt":6,"post_status":7938,"comment_status":7939,"ping_status":7939,"post_password":6,"post_name":17456,"to_ping":6,"pinged":6,"post_modified":17454,"post_modified_gmt":17454,"post_content_filtered":6,"post_parent":7785,"guid":17457,"menu_order":7785,"post_type":17451,"post_mime_type":6,"comment_count":619,"filter":7944},{"ID":17445,"post_author":626,"post_date":17446,"post_date_gmt":17446,"post_content":6,"post_title":17447,"post_excerpt":6,"post_status":7938,"comment_status":7939,"ping_status":7939,"post_password":6,"post_name":17448,"to_ping":6,"pinged":6,"post_modified":17449,"post_modified_gmt":17449,"post_content_filtered":6,"post_parent":7785,"guid":17450,"menu_order":7785,"post_type":17451,"post_mime_type":6,"comment_count":619,"filter":7944},{"ID":21993,"post_author":626,"post_date":21994,"post_date_gmt":21994,"post_content":6,"post_title":21995,"post_excerpt":6,"post_status":7938,"comment_status":7939,"ping_status":7939,"post_password":6,"post_name":21996,"to_ping":6,"pinged":6,"post_modified":21994,"post_modified_gmt":21994,"post_content_filtered":6,"post_parent":7785,"guid":21997,"menu_order":7785,"post_type":17451,"post_mime_type":6,"comment_count":619,"filter":7944},"\u003C!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>Yoga Calm Classes Near Me | Virgin Active\u003C\u002Ftitle>\n\u003Cmeta name=\"description\" content=\"Enjoy stretching, relaxing and restorative exercises at a Virgin Active gym near you. Book an expert Yoga Calm class today.\" \u002F>\n\u003Cmeta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \u002F>\n\u003Clink rel=\"canonical\" href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fclass_type\u002Fyoga\u002Fcalm\u002F\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"Yoga Calm Classes Near Me | Virgin Active\" \u002F>\n\u003Cmeta property=\"og:description\" content=\"Enjoy stretching, relaxing and restorative exercises at a Virgin Active gym near you. Book an expert Yoga Calm class today.\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fclass_type\u002Fyoga\u002Fcalm\u002F\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"CollectionPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Fyoga\\\u002Fcalm\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Fyoga\\\u002Fcalm\\\u002F\",\"name\":\"Yoga Calm Classes Near Me | Virgin Active\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"description\":\"Enjoy stretching, relaxing and restorative exercises at a Virgin Active gym near you. Book an expert Yoga Calm class today.\",\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Fyoga\\\u002Fcalm\\\u002F#breadcrumb\"},\"inLanguage\":\"en-US\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Fyoga\\\u002Fcalm\\\u002F#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Yoga\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Fyoga\\\u002F\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Yoga Calm\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":27985,"description":27986,"robots":27987,"canonical":27972,"og_locale":8082,"og_type":8083,"og_title":27985,"og_description":27986,"og_url":27972,"og_site_name":8084,"twitter_card":8085,"twitter_site":8086,"schema":27988},"Yoga Calm Classes Near Me | Virgin Active","Enjoy stretching, relaxing and restorative exercises at a Virgin Active gym near you. Book an expert Yoga Calm class today.",{"index":8076,"follow":8077,"max-snippet":8078,"max-image-preview":8079,"max-video-preview":8080},{"@context":8088,"@graph":27989},[27990,27994,27999,28005],{"@type":8091,"@id":27972,"url":27972,"name":27985,"isPartOf":27991,"description":27986,"breadcrumb":27992,"inLanguage":8096},{"@id":8093},{"@id":27993},"https:\u002F\u002Fwww.virginactive.co.za\u002Fclass_type\u002Fyoga\u002Fcalm\u002F#breadcrumb",{"@type":8098,"@id":27993,"itemListElement":27995},[27996,27997,27998],{"@type":8101,"position":8102,"name":8103,"item":8104},{"@type":8101,"position":7995,"name":256,"item":27186},{"@type":8101,"position":8154,"name":27973},{"@type":8107,"@id":8093,"url":8104,"name":8108,"description":8109,"publisher":28000,"potentialAction":28001,"inLanguage":8096},{"@id":8111},[28002],{"@type":8114,"target":28003,"query-input":28004},{"@type":8116,"urlTemplate":8117},{"@type":8119,"valueRequired":609,"valueName":8120},{"@type":8122,"@id":8111,"name":8108,"url":8104,"logo":28006,"image":28007,"sameAs":28008},{"@type":8124,"inLanguage":8096,"@id":8125,"url":8126,"contentUrl":8126,"width":8127,"height":8128,"caption":8108},{"@id":8125},[548,8131,545,8132],{"self":28010,"collection":28015,"about":28017,"up":28019,"acf:post":28021,"wp:post_type":28026,"curies":28029},[28011],{"href":28012,"targetHints":28013},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fclass_type\u002F17",{"allow":28014},[8139],[28016],{"href":8142},[28018],{"href":8145},[28020],{"embeddable":609,"href":27508},[28022,28023,28024,28025],{"embeddable":609,"href":22038},{"embeddable":609,"href":17503},{"embeddable":609,"href":17501},{"embeddable":609,"href":17499},[28027],{"href":28028},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fclasses?class_type=17",[28030],{"name":8151,"href":8152,"templated":609},{"up":28032,"acf:post":28249},[28033],{"id":8297,"link":27186,"name":256,"slug":27187,"taxonomy":7789,"acf":28034,"yoast_head":27480,"yoast_head_json":28215,"_links":28236},{"page_nav_settings":7792,"nav_to_show":7793,"logo_to_show":7794,"hide_join_now_button":11,"page_schema":27190,"global_page_blocks":28035,"overlay_color":8067,"rectangle_image":27477,"square_image":27478,"mobile_background_image":27479,"what_to_bring_to_class":11,"show_learn_more_button":11},[28036,28042,28048,28058,28173,28174,28175,28176,28177,28189,28196,28197,28198,28200,28202,28203,28205],{"acf_fc_layout":7798,"use_from_post":11,"sub_title":27193,"title":27194,"content":27195,"buttons":28037,"link":6,"description":6,"desktop_image":11,"mobile_image":11,"vimeo_video_id":27201,"section_id":6,"section_visibility":609,"top_margin":7815,"bottom_margin":7816,"top_padding":7817,"bottom_padding":7818},[28038,28040],{"button":28039,"mobile_button_label":7805,"button_text_color":7806,"button_background_color":7807,"button_icon":11,"device_visibility":7808},{"title":7805,"url":457,"target":6},{"button":28041,"mobile_button_label":7811,"button_text_color":7806,"button_background_color":7813,"button_icon":11,"device_visibility":7808},{"title":7811,"url":7812,"target":6},{"acf_fc_layout":7820,"section_id":6,"section_visibility":609,"title":6,"description":16606,"ways_to_earn":28043,"sub_title":6,"buttons":11},[28044,28045,28046,28047],{"icon":7824,"title":7825,"detail":7826},{"icon":7828,"title":27206,"detail":7830},{"icon":16612,"title":7833,"detail":7834},{"icon":7836,"title":17298,"detail":7838},{"acf_fc_layout":7840,"title_style":11,"title":27210,"large_intro":27211,"small_intro":18004,"list_heading_type":11,"list_heading":27212,"list_item_type":11,"list_items":28049,"list_number_of_columns":623,"big_image":28054,"small_image":28056,"buttons":11,"top_margin":8001,"bottom_margin":8303,"top_padding":7817,"bottom_padding":7818,"section_id":27187,"section_visibility":609},[28050,28051,28052,28053],{"list":27215},{"list":27217},{"list":27219},{"list":27221},{"ID":27223,"id":27223,"title":27224,"filename":27225,"filesize":27226,"url":27227,"link":27228,"alt":27224,"author":628,"description":27224,"caption":27224,"name":27229,"status":7862,"uploaded_to":7785,"date":27230,"modified":27230,"menu_order":7785,"mime_type":7864,"type":7865,"subtype":7866,"icon":7867,"width":27231,"height":27231,"sizes":28055},{"thumbnail":27233,"thumbnail-width":7871,"thumbnail-height":7871,"medium":27234,"medium-width":7873,"medium-height":7873,"medium_large":27227,"medium_large-width":27231,"medium_large-height":27231,"large":27227,"large-width":27231,"large-height":27231,"1536x1536":27227,"1536x1536-width":27231,"1536x1536-height":27231,"2048x2048":27227,"2048x2048-width":27231,"2048x2048-height":27231},{"ID":27236,"id":27236,"title":27237,"filename":27238,"filesize":27239,"url":27240,"link":27241,"alt":27237,"author":628,"description":27237,"caption":27237,"name":27242,"status":7862,"uploaded_to":7785,"date":27243,"modified":27243,"menu_order":7785,"mime_type":7864,"type":7865,"subtype":7866,"icon":7867,"width":17573,"height":17573,"sizes":28057},{"thumbnail":27245,"thumbnail-width":7871,"thumbnail-height":7871,"medium":27246,"medium-width":7873,"medium-height":7873,"medium_large":27240,"medium_large-width":17573,"medium_large-height":17573,"large":27240,"large-width":17573,"large-height":17573,"1536x1536":27240,"1536x1536-width":17573,"1536x1536-height":17573,"2048x2048":27240,"2048x2048-width":17573,"2048x2048-height":17573},{"acf_fc_layout":16663,"horizontal_list_copy":11,"horizontal_list":28059,"section_id":6,"section_visibility":609},[28060,28116,28145,28161],{"title":7738,"description":16666,"global_page_blocks":28061},[28062],{"acf_fc_layout":7820,"section_id":6,"section_visibility":609,"title":27252,"description":27253,"ways_to_earn":28063,"sub_title":6,"buttons":11},[28064,28065,28066,28067,28068,28069,28070,28071,28072,28073,28074,28075,28076,28077,28078,28079,28080,28081,28082,28083,28084,28085,28086,28087,28088,28089,28090,28091,28092,28093,28094,28095,28096,28097,28098,28099,28100,28101,28102,28103,28104,28105,28106,28107,28108,28109,28110,28111,28112,28113,28114,28115],{"icon":26041,"title":16674,"detail":16675},{"icon":26041,"title":16677,"detail":16675},{"icon":27258,"title":16679,"detail":16675},{"icon":27258,"title":16681,"detail":16675},{"icon":27258,"title":16683,"detail":16675},{"icon":27258,"title":18060,"detail":16675},{"icon":27258,"title":16687,"detail":16675},{"icon":27258,"title":18063,"detail":16675},{"icon":27258,"title":16689,"detail":16675},{"icon":27258,"title":16691,"detail":16675},{"icon":27258,"title":16693,"detail":16675},{"icon":27258,"title":16695,"detail":16675},{"icon":27258,"title":16697,"detail":16675},{"icon":27258,"title":16699,"detail":16675},{"icon":27258,"title":16701,"detail":16675},{"icon":27258,"title":16703,"detail":16675},{"icon":27258,"title":16705,"detail":16675},{"icon":27258,"title":16709,"detail":16675},{"icon":27258,"title":16711,"detail":16675},{"icon":27258,"title":16713,"detail":16675},{"icon":27258,"title":16715,"detail":16675},{"icon":27258,"title":16717,"detail":16675},{"icon":27258,"title":16719,"detail":16675},{"icon":27258,"title":17607,"detail":16675},{"icon":27258,"title":16721,"detail":16675},{"icon":27258,"title":16725,"detail":16675},{"icon":27258,"title":16727,"detail":16675},{"icon":27258,"title":16732,"detail":16730},{"icon":27258,"title":16729,"detail":16730},{"icon":27258,"title":16734,"detail":16730},{"icon":27258,"title":16739,"detail":27287},{"icon":27258,"title":16741,"detail":27287},{"icon":27258,"title":17617,"detail":27287},{"icon":27258,"title":16743,"detail":27287},{"icon":27258,"title":17361,"detail":27287},{"icon":27258,"title":16745,"detail":27287},{"icon":27258,"title":17358,"detail":27287},{"icon":27258,"title":16747,"detail":27287},{"icon":27258,"title":16749,"detail":27287},{"icon":27258,"title":16761,"detail":16762},{"icon":27258,"title":16764,"detail":1695},{"icon":27258,"title":16766,"detail":1695},{"icon":27258,"title":16759,"detail":3737},{"icon":27258,"title":16757,"detail":3737},{"icon":27258,"title":16768,"detail":16769},{"icon":27258,"title":16772,"detail":16769},{"icon":27258,"title":16774,"detail":3251},{"icon":27258,"title":16778,"detail":4060},{"icon":27258,"title":16782,"detail":1194},{"icon":27258,"title":16780,"detail":1194},{"icon":27258,"title":16784,"detail":1015},{"icon":27258,"title":16786,"detail":901},{"title":7773,"description":17638,"global_page_blocks":28117},[28118],{"acf_fc_layout":7820,"section_id":6,"section_visibility":609,"title":27312,"description":27313,"ways_to_earn":28119,"sub_title":6,"buttons":11},[28120,28121,28122,28123,28124,28125,28126,28127,28128,28129,28130,28131,28132,28133,28134,28135,28136,28137,28138,28139,28140,28141,28142,28143,28144],{"icon":27258,"title":16795,"detail":14930},{"icon":27258,"title":17646,"detail":14930},{"icon":27258,"title":17648,"detail":14930},{"icon":27258,"title":16799,"detail":14930},{"icon":27258,"title":17371,"detail":14930},{"icon":27258,"title":16801,"detail":14930},{"icon":27258,"title":16803,"detail":14930},{"icon":27258,"title":17654,"detail":14930},{"icon":27258,"title":16805,"detail":14930},{"icon":27258,"title":16807,"detail":14930},{"icon":27258,"title":17658,"detail":14930},{"icon":27258,"title":16809,"detail":14930},{"icon":27258,"title":17373,"detail":14930},{"icon":27258,"title":16811,"detail":14930},{"icon":27258,"title":16813,"detail":14930},{"icon":27258,"title":16815,"detail":14930},{"icon":27258,"title":16817,"detail":14930},{"icon":27258,"title":16819,"detail":14930},{"icon":27258,"title":16823,"detail":14930},{"icon":27258,"title":16821,"detail":14930},{"icon":27258,"title":17669,"detail":16827},{"icon":27258,"title":16826,"detail":16827},{"icon":27258,"title":16829,"detail":5343},{"icon":27258,"title":16831,"detail":5825},{"icon":27258,"title":17673,"detail":4350},{"title":7743,"description":16833,"global_page_blocks":28146},[28147],{"acf_fc_layout":7820,"section_id":6,"section_visibility":609,"title":27343,"description":27344,"ways_to_earn":28148,"sub_title":6,"buttons":11},[28149,28150,28151,28152,28153,28154,28155,28156,28157,28158,28159,28160],{"icon":27258,"title":16840,"detail":16841},{"icon":27258,"title":16843,"detail":16841},{"icon":27258,"title":16847,"detail":16841},{"icon":27258,"title":16849,"detail":16841},{"icon":27258,"title":16851,"detail":16841},{"icon":27258,"title":16853,"detail":16841},{"icon":27258,"title":17687,"detail":16841},{"icon":27258,"title":16857,"detail":6046},{"icon":27258,"title":16863,"detail":27355},{"icon":27258,"title":16859,"detail":4760},{"icon":27258,"title":16861,"detail":7671},{"icon":27258,"title":16855,"detail":7438},{"title":16869,"description":27360,"global_page_blocks":28162},[28163],{"acf_fc_layout":7820,"section_id":6,"section_visibility":609,"title":27363,"description":27364,"ways_to_earn":28164,"sub_title":6,"buttons":11},[28165,28166,28167,28168,28169,28170,28171,28172],{"icon":27258,"title":16888,"detail":16886},{"icon":27258,"title":16879,"detail":6600},{"icon":27258,"title":16881,"detail":14376},{"icon":27258,"title":16883,"detail":14376},{"icon":27258,"title":16902,"detail":4238},{"icon":27258,"title":16907,"detail":16908},{"icon":27258,"title":16910,"detail":16908},{"icon":27258,"title":16904,"detail":16905},{"acf_fc_layout":15438,"use_from_post":16912,"width":15440,"theme":15441,"image":11,"title":6,"description":6,"buttons":11},{"acf_fc_layout":7894,"section_id":6,"section_visibility":11,"title":6,"content":27376,"top_margin":7816,"bottom_margin":7977,"top_padding":7817,"bottom_padding":7818},{"acf_fc_layout":7897,"carousel_type":7898,"small_title":7899,"class_parent":8297,"manual_carousel":11,"section_id":6,"section_visibility":609},{"acf_fc_layout":7901,"small_title":7902,"big_title":27379,"description":27380,"button":6,"workout":27381,"section_id":6,"section_visibility":609},{"acf_fc_layout":7910,"title":27383,"sub_title":6,"faq":28178,"section_id":6,"section_visibility":609},[28179,28180,28181,28182,28183,28184,28185,28186,28187,28188],{"question":27386,"answer":27387},{"question":27389,"answer":27390},{"question":27392,"answer":27393},{"question":27395,"answer":27396},{"question":27398,"answer":27399},{"question":27401,"answer":27402},{"question":27404,"answer":27405},{"question":27407,"answer":27408},{"question":27410,"answer":27411},{"question":27413,"answer":27414},{"acf_fc_layout":7929,"title":8250,"sub_title":7931,"show_all_testimonials":11,"specific_testimonials":28190,"top_margin":7816,"bottom_margin":7816,"top_padding":7817,"bottom_padding":7818,"section_id":6,"section_visibility":609},[28191,28192,28193,28194,28195],{"ID":12157,"post_author":632,"post_date":27418,"post_date_gmt":27418,"post_content":12175,"post_title":12165,"post_excerpt":6,"post_status":7938,"comment_status":7939,"ping_status":7939,"post_password":6,"post_name":12162,"to_ping":6,"pinged":6,"post_modified":27419,"post_modified_gmt":27419,"post_content_filtered":6,"post_parent":7785,"guid":12160,"menu_order":7785,"post_type":7943,"post_mime_type":6,"comment_count":619,"filter":7944},{"ID":12095,"post_author":632,"post_date":27421,"post_date_gmt":27421,"post_content":12113,"post_title":12103,"post_excerpt":6,"post_status":7938,"comment_status":7939,"ping_status":7939,"post_password":6,"post_name":12100,"to_ping":6,"pinged":6,"post_modified":27422,"post_modified_gmt":27422,"post_content_filtered":6,"post_parent":7785,"guid":12098,"menu_order":7785,"post_type":7943,"post_mime_type":6,"comment_count":619,"filter":7944},{"ID":12033,"post_author":632,"post_date":27424,"post_date_gmt":27424,"post_content":12051,"post_title":12041,"post_excerpt":6,"post_status":7938,"comment_status":7939,"ping_status":7939,"post_password":6,"post_name":12038,"to_ping":6,"pinged":6,"post_modified":27425,"post_modified_gmt":27425,"post_content_filtered":6,"post_parent":7785,"guid":12036,"menu_order":7785,"post_type":7943,"post_mime_type":6,"comment_count":619,"filter":7944},{"ID":11971,"post_author":632,"post_date":27427,"post_date_gmt":27427,"post_content":11989,"post_title":11979,"post_excerpt":6,"post_status":7938,"comment_status":7939,"ping_status":7939,"post_password":6,"post_name":11976,"to_ping":6,"pinged":6,"post_modified":27428,"post_modified_gmt":27428,"post_content_filtered":6,"post_parent":7785,"guid":11974,"menu_order":7785,"post_type":7943,"post_mime_type":6,"comment_count":619,"filter":7944},{"ID":11909,"post_author":632,"post_date":27430,"post_date_gmt":27430,"post_content":11927,"post_title":11917,"post_excerpt":6,"post_status":7938,"comment_status":7939,"ping_status":7939,"post_password":6,"post_name":11914,"to_ping":6,"pinged":6,"post_modified":27431,"post_modified_gmt":27431,"post_content_filtered":6,"post_parent":7785,"guid":11912,"menu_order":7785,"post_type":7943,"post_mime_type":6,"comment_count":619,"filter":7944},{"acf_fc_layout":7979,"desktop_height":2029,"mobile_height":4010},{"acf_fc_layout":7981,"sub_title":7982,"title":7983,"content":7984,"hubspot_form_id":6,"section_id":7985,"section_visibility":609},{"acf_fc_layout":7987,"client_note":6,"formidable_forms_list":28199,"page_name":6,"online_join_progress":6,"lms_lead_category":7989,"lead_type":6,"is_guest_pass_form":609,"campaign_id":7990,"section_id":6,"section_visibility":609,"show_floating_button":11,"floating_button_title":6,"utm_source":6,"utm_campaign":6,"utm_medium":6},{"value":7544,"label":7989},{"acf_fc_layout":7992,"small_title":6,"big_title":7993,"class_types":28201},[21747,8154],{"acf_fc_layout":7998,"icon":11,"sub_title":7999,"title":8000,"content":6,"darker_content":11,"buttons":11,"top_margin":27439,"bottom_margin":7889,"top_padding":7817,"bottom_padding":7818,"section_id":6,"section_visibility":609},{"acf_fc_layout":8003,"related_post_category":28204,"top_margin":7816,"bottom_margin":8010,"top_padding":7817,"bottom_padding":7818,"section_id":6,"section_visibility":609},{"term_id":17436,"name":17437,"slug":17438,"term_group":7785,"term_taxonomy_id":17436,"taxonomy":8008,"description":6,"parent":7785,"count":15017,"filter":7944,"term_order":619},{"acf_fc_layout":8012,"use_from_post":8013,"visible_in_anchor_bar":11,"title":8014,"description":6,"desktop_image":28206,"mobile_image":28208,"overlay_colour":8055,"buttons":28210,"theme":8066,"section_id":6,"section_visibility":609},{"ID":27444,"id":27444,"title":27445,"filename":27446,"filesize":27447,"url":27448,"link":27449,"alt":27445,"author":628,"description":27445,"caption":27445,"name":27450,"status":7862,"uploaded_to":7785,"date":27451,"modified":27451,"menu_order":7785,"mime_type":7864,"type":7865,"subtype":7866,"icon":7867,"width":8027,"height":15746,"sizes":28207},{"thumbnail":27453,"thumbnail-width":7871,"thumbnail-height":7871,"medium":27454,"medium-width":7873,"medium-height":16066,"medium_large":27455,"medium_large-width":7875,"medium_large-height":16068,"large":27456,"large-width":8035,"large-height":16070,"1536x1536":27457,"1536x1536-width":8038,"1536x1536-height":3685,"2048x2048":27458,"2048x2048-width":8041,"2048x2048-height":17780},{"ID":27460,"id":27460,"title":27461,"filename":27462,"filesize":27463,"url":27464,"link":27465,"alt":27461,"author":628,"description":27461,"caption":27461,"name":27466,"status":7862,"uploaded_to":7785,"date":27467,"modified":27467,"menu_order":7785,"mime_type":7864,"type":7865,"subtype":7866,"icon":7867,"width":8202,"height":7868,"sizes":28209},{"thumbnail":27469,"thumbnail-width":7871,"thumbnail-height":7871,"medium":27470,"medium-width":16086,"medium-height":7873,"medium_large":27471,"medium_large-width":7875,"medium_large-height":16088,"large":27464,"large-width":8202,"large-height":7868,"1536x1536":27464,"1536x1536-width":8202,"1536x1536-height":7868,"2048x2048":27464,"2048x2048-width":8202,"2048x2048-height":7868},[28211,28213],{"button":28212,"mobile_button_label":167,"button_text_color":8059,"button_background_color":8060,"button_icon":11,"device_visibility":7808},{"title":167,"url":457,"target":6},{"button":28214,"mobile_button_label":8064,"button_text_color":7806,"button_background_color":8065,"button_icon":11,"device_visibility":7808},{"title":8063,"url":170,"target":6},{"title":27482,"description":27483,"robots":28216,"canonical":257,"og_locale":8082,"og_type":8083,"og_title":27482,"og_description":27483,"og_url":257,"og_site_name":8084,"twitter_card":8085,"twitter_site":8086,"schema":28217},{"index":8076,"follow":8077,"max-snippet":8078,"max-image-preview":8079,"max-video-preview":8080},{"@context":8088,"@graph":28218},[28219,28222,28226,28232],{"@type":8091,"@id":27186,"url":257,"name":27482,"isPartOf":28220,"description":27483,"breadcrumb":28221,"inLanguage":8096},{"@id":8093},{"@id":27490},{"@type":8098,"@id":27490,"itemListElement":28223},[28224,28225],{"@type":8101,"position":8102,"name":8103,"item":8104},{"@type":8101,"position":7995,"name":256},{"@type":8107,"@id":8093,"url":8104,"name":8108,"description":8109,"publisher":28227,"potentialAction":28228,"inLanguage":8096},{"@id":8111},[28229],{"@type":8114,"target":28230,"query-input":28231},{"@type":8116,"urlTemplate":8117},{"@type":8119,"valueRequired":609,"valueName":8120},{"@type":8122,"@id":8111,"name":8108,"url":8104,"logo":28233,"image":28234,"sameAs":28235},{"@type":8124,"inLanguage":8096,"@id":8125,"url":8126,"contentUrl":8126,"width":8127,"height":8128,"caption":8108},{"@id":8125},[548,8131,545,8132],{"self":28237,"collection":28241,"about":28243,"wp:post_type":28245,"curies":28247},[28238],{"href":27508,"targetHints":28239},{"allow":28240},[8139],[28242],{"href":8142},[28244],{"href":8145},[28246],{"href":27517},[28248],{"name":8151,"href":8152,"templated":609},[28250,28291,28332,28373],{"id":21993,"date":22160,"slug":21996,"type":17451,"link":22161,"title":28251,"featured_media":7785,"yoast_head":22163,"yoast_head_json":28252,"acf":28277,"_links":28278},{"rendered":21995},{"title":22165,"robots":28253,"og_locale":8082,"og_type":8083,"og_title":22165,"og_url":22161,"og_site_name":8084,"article_publisher":548,"twitter_card":8085,"twitter_site":8086,"schema":28254},{"index":8440,"follow":8077},{"@context":8088,"@graph":28255},[28256,28262,28267,28273],{"@type":8445,"@id":22161,"url":22161,"name":22165,"isPartOf":28257,"datePublished":22171,"breadcrumb":28258,"inLanguage":8096,"potentialAction":28259},{"@id":8093},{"@id":22173},[28260],{"@type":8452,"target":28261},[22161],{"@type":8098,"@id":22173,"itemListElement":28263},[28264,28265,28266],{"@type":8101,"position":8102,"name":8103,"item":8104},{"@type":8101,"position":7995,"name":17873,"item":17874},{"@type":8101,"position":8154,"name":21995},{"@type":8107,"@id":8093,"url":8104,"name":8108,"description":8109,"publisher":28268,"potentialAction":28269,"inLanguage":8096},{"@id":8111},[28270],{"@type":8114,"target":28271,"query-input":28272},{"@type":8116,"urlTemplate":8117},{"@type":8119,"valueRequired":609,"valueName":8120},{"@type":8122,"@id":8111,"name":8108,"url":8104,"logo":28274,"image":28275,"sameAs":28276},{"@type":8124,"inLanguage":8096,"@id":8125,"url":8126,"contentUrl":8126,"width":8127,"height":8128,"caption":8108},{"@id":8125},[548,8131,545,8132],[],{"self":28279,"collection":28283,"about":28285,"wp:attachment":28287,"curies":28289},[28280],{"href":22038,"targetHints":28281},{"allow":28282},[8139],[28284],{"href":17894},[28286],{"href":17897},[28288],{"href":22204},[28290],{"name":8151,"href":8152,"templated":609},{"id":17445,"date":23890,"slug":17448,"type":17451,"link":23891,"title":28292,"featured_media":7785,"yoast_head":23893,"yoast_head_json":28293,"acf":28318,"_links":28319},{"rendered":17447},{"title":23895,"robots":28294,"og_locale":8082,"og_type":8083,"og_title":23895,"og_url":23891,"og_site_name":8084,"article_publisher":548,"article_modified_time":23897,"twitter_card":8085,"twitter_site":8086,"schema":28295},{"index":8440,"follow":8077},{"@context":8088,"@graph":28296},[28297,28303,28308,28314],{"@type":8445,"@id":23891,"url":23891,"name":23895,"isPartOf":28298,"datePublished":23902,"dateModified":23897,"breadcrumb":28299,"inLanguage":8096,"potentialAction":28300},{"@id":8093},{"@id":23904},[28301],{"@type":8452,"target":28302},[23891],{"@type":8098,"@id":23904,"itemListElement":28304},[28305,28306,28307],{"@type":8101,"position":8102,"name":8103,"item":8104},{"@type":8101,"position":7995,"name":17873,"item":17874},{"@type":8101,"position":8154,"name":17447},{"@type":8107,"@id":8093,"url":8104,"name":8108,"description":8109,"publisher":28309,"potentialAction":28310,"inLanguage":8096},{"@id":8111},[28311],{"@type":8114,"target":28312,"query-input":28313},{"@type":8116,"urlTemplate":8117},{"@type":8119,"valueRequired":609,"valueName":8120},{"@type":8122,"@id":8111,"name":8108,"url":8104,"logo":28315,"image":28316,"sameAs":28317},{"@type":8124,"inLanguage":8096,"@id":8125,"url":8126,"contentUrl":8126,"width":8127,"height":8128,"caption":8108},{"@id":8125},[548,8131,545,8132],[],{"self":28320,"collection":28324,"about":28326,"wp:attachment":28328,"curies":28330},[28321],{"href":17503,"targetHints":28322},{"allow":28323},[8139],[28325],{"href":17894},[28327],{"href":17897},[28329],{"href":23935},[28331],{"name":8151,"href":8152,"templated":609},{"id":17453,"date":17852,"slug":17456,"type":17451,"link":17853,"title":28333,"featured_media":7785,"yoast_head":17855,"yoast_head_json":28334,"acf":28359,"_links":28360},{"rendered":17455},{"title":17857,"robots":28335,"og_locale":8082,"og_type":8083,"og_title":17857,"og_url":17853,"og_site_name":8084,"article_publisher":548,"twitter_card":8085,"twitter_site":8086,"schema":28336},{"index":8440,"follow":8077},{"@context":8088,"@graph":28337},[28338,28344,28349,28355],{"@type":8445,"@id":17853,"url":17853,"name":17857,"isPartOf":28339,"datePublished":17863,"breadcrumb":28340,"inLanguage":8096,"potentialAction":28341},{"@id":8093},{"@id":17865},[28342],{"@type":8452,"target":28343},[17853],{"@type":8098,"@id":17865,"itemListElement":28345},[28346,28347,28348],{"@type":8101,"position":8102,"name":8103,"item":8104},{"@type":8101,"position":7995,"name":17873,"item":17874},{"@type":8101,"position":8154,"name":17455},{"@type":8107,"@id":8093,"url":8104,"name":8108,"description":8109,"publisher":28350,"potentialAction":28351,"inLanguage":8096},{"@id":8111},[28352],{"@type":8114,"target":28353,"query-input":28354},{"@type":8116,"urlTemplate":8117},{"@type":8119,"valueRequired":609,"valueName":8120},{"@type":8122,"@id":8111,"name":8108,"url":8104,"logo":28356,"image":28357,"sameAs":28358},{"@type":8124,"inLanguage":8096,"@id":8125,"url":8126,"contentUrl":8126,"width":8127,"height":8128,"caption":8108},{"@id":8125},[548,8131,545,8132],[],{"self":28361,"collection":28365,"about":28367,"wp:attachment":28369,"curies":28371},[28362],{"href":17501,"targetHints":28363},{"allow":28364},[8139],[28366],{"href":17894},[28368],{"href":17897},[28370],{"href":17900},[28372],{"name":8151,"href":8152,"templated":609},{"id":17459,"date":17852,"slug":17461,"type":17451,"link":17904,"title":28374,"featured_media":7785,"yoast_head":17906,"yoast_head_json":28375,"acf":28400,"_links":28401},{"rendered":17460},{"title":17908,"robots":28376,"og_locale":8082,"og_type":8083,"og_title":17908,"og_url":17904,"og_site_name":8084,"article_publisher":548,"twitter_card":8085,"twitter_site":8086,"schema":28377},{"index":8440,"follow":8077},{"@context":8088,"@graph":28378},[28379,28385,28390,28396],{"@type":8445,"@id":17904,"url":17904,"name":17908,"isPartOf":28380,"datePublished":17863,"breadcrumb":28381,"inLanguage":8096,"potentialAction":28382},{"@id":8093},{"@id":17915},[28383],{"@type":8452,"target":28384},[17904],{"@type":8098,"@id":17915,"itemListElement":28386},[28387,28388,28389],{"@type":8101,"position":8102,"name":8103,"item":8104},{"@type":8101,"position":7995,"name":17873,"item":17874},{"@type":8101,"position":8154,"name":17460},{"@type":8107,"@id":8093,"url":8104,"name":8108,"description":8109,"publisher":28391,"potentialAction":28392,"inLanguage":8096},{"@id":8111},[28393],{"@type":8114,"target":28394,"query-input":28395},{"@type":8116,"urlTemplate":8117},{"@type":8119,"valueRequired":609,"valueName":8120},{"@type":8122,"@id":8111,"name":8108,"url":8104,"logo":28397,"image":28398,"sameAs":28399},{"@type":8124,"inLanguage":8096,"@id":8125,"url":8126,"contentUrl":8126,"width":8127,"height":8128,"caption":8108},{"@id":8125},[548,8131,545,8132],[],{"self":28402,"collection":28406,"about":28408,"wp:attachment":28410,"curies":28412},[28403],{"href":17499,"targetHints":28404},{"allow":28405},[8139],[28407],{"href":17894},[28409],{"href":17897},[28411],{"href":17946},[28413],{"name":8151,"href":8152,"templated":609},{"id":15515,"count":7785,"description":28415,"link":28416,"name":28417,"slug":28418,"taxonomy":7789,"parent":8297,"meta":28419,"acf":28420,"yoast_head":28427,"yoast_head_json":28428,"_links":28453,"_embedded":28475},"Meet your high-energy go-to if you’re looking to break a sweat, increase flexibility and mobility and leave with that unmistakable buzz.","https:\u002F\u002Fwww.virginactive.co.za\u002Fclass_type\u002Fyoga\u002Fflow\u002F","Yoga Flow","flow",[],{"page_nav_settings":7792,"nav_to_show":7793,"logo_to_show":7794,"hide_join_now_button":11,"page_schema":6,"global_page_blocks":11,"overlay_color":16511,"rectangle_image":28421,"square_image":11,"mobile_background_image":11,"what_to_bring_to_class":28422,"show_learn_more_button":11},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F03\u002FVA_YOGA_40742LR_1.jpg",[28423,28424,28425,28426],{"ID":17459,"post_author":623,"post_date":17454,"post_date_gmt":17454,"post_content":6,"post_title":17460,"post_excerpt":6,"post_status":7938,"comment_status":7939,"ping_status":7939,"post_password":6,"post_name":17461,"to_ping":6,"pinged":6,"post_modified":17454,"post_modified_gmt":17454,"post_content_filtered":6,"post_parent":7785,"guid":17462,"menu_order":7785,"post_type":17451,"post_mime_type":6,"comment_count":619,"filter":7944},{"ID":17453,"post_author":623,"post_date":17454,"post_date_gmt":17454,"post_content":6,"post_title":17455,"post_excerpt":6,"post_status":7938,"comment_status":7939,"ping_status":7939,"post_password":6,"post_name":17456,"to_ping":6,"pinged":6,"post_modified":17454,"post_modified_gmt":17454,"post_content_filtered":6,"post_parent":7785,"guid":17457,"menu_order":7785,"post_type":17451,"post_mime_type":6,"comment_count":619,"filter":7944},{"ID":17445,"post_author":626,"post_date":17446,"post_date_gmt":17446,"post_content":6,"post_title":17447,"post_excerpt":6,"post_status":7938,"comment_status":7939,"ping_status":7939,"post_password":6,"post_name":17448,"to_ping":6,"pinged":6,"post_modified":17449,"post_modified_gmt":17449,"post_content_filtered":6,"post_parent":7785,"guid":17450,"menu_order":7785,"post_type":17451,"post_mime_type":6,"comment_count":619,"filter":7944},{"ID":21993,"post_author":626,"post_date":21994,"post_date_gmt":21994,"post_content":6,"post_title":21995,"post_excerpt":6,"post_status":7938,"comment_status":7939,"ping_status":7939,"post_password":6,"post_name":21996,"to_ping":6,"pinged":6,"post_modified":21994,"post_modified_gmt":21994,"post_content_filtered":6,"post_parent":7785,"guid":21997,"menu_order":7785,"post_type":17451,"post_mime_type":6,"comment_count":619,"filter":7944},"\u003C!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>Yoga Flow Classes Near Me | Virgin Active\u003C\u002Ftitle>\n\u003Cmeta name=\"description\" content=\"Enjoy energising Yoga poses that loosen and strengthen your body at a Virgin Active gym near you. Book an expert Yoga Flow class today.\" \u002F>\n\u003Cmeta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \u002F>\n\u003Clink rel=\"canonical\" href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fclass_type\u002Fyoga\u002Fflow\u002F\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"Yoga Flow Classes Near Me | Virgin Active\" \u002F>\n\u003Cmeta property=\"og:description\" content=\"Enjoy energising Yoga poses that loosen and strengthen your body at a Virgin Active gym near you. Book an expert Yoga Flow class today.\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fclass_type\u002Fyoga\u002Fflow\u002F\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"CollectionPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Fyoga\\\u002Fflow\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Fyoga\\\u002Fflow\\\u002F\",\"name\":\"Yoga Flow Classes Near Me | Virgin Active\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"description\":\"Enjoy energising Yoga poses that loosen and strengthen your body at a Virgin Active gym near you. Book an expert Yoga Flow class today.\",\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Fyoga\\\u002Fflow\\\u002F#breadcrumb\"},\"inLanguage\":\"en-US\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Fyoga\\\u002Fflow\\\u002F#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Yoga\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Fyoga\\\u002F\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Yoga Flow\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":28429,"description":28430,"robots":28431,"canonical":28416,"og_locale":8082,"og_type":8083,"og_title":28429,"og_description":28430,"og_url":28416,"og_site_name":8084,"twitter_card":8085,"twitter_site":8086,"schema":28432},"Yoga Flow Classes Near Me | Virgin Active","Enjoy energising Yoga poses that loosen and strengthen your body at a Virgin Active gym near you. Book an expert Yoga Flow class today.",{"index":8076,"follow":8077,"max-snippet":8078,"max-image-preview":8079,"max-video-preview":8080},{"@context":8088,"@graph":28433},[28434,28438,28443,28449],{"@type":8091,"@id":28416,"url":28416,"name":28429,"isPartOf":28435,"description":28430,"breadcrumb":28436,"inLanguage":8096},{"@id":8093},{"@id":28437},"https:\u002F\u002Fwww.virginactive.co.za\u002Fclass_type\u002Fyoga\u002Fflow\u002F#breadcrumb",{"@type":8098,"@id":28437,"itemListElement":28439},[28440,28441,28442],{"@type":8101,"position":8102,"name":8103,"item":8104},{"@type":8101,"position":7995,"name":256,"item":27186},{"@type":8101,"position":8154,"name":28417},{"@type":8107,"@id":8093,"url":8104,"name":8108,"description":8109,"publisher":28444,"potentialAction":28445,"inLanguage":8096},{"@id":8111},[28446],{"@type":8114,"target":28447,"query-input":28448},{"@type":8116,"urlTemplate":8117},{"@type":8119,"valueRequired":609,"valueName":8120},{"@type":8122,"@id":8111,"name":8108,"url":8104,"logo":28450,"image":28451,"sameAs":28452},{"@type":8124,"inLanguage":8096,"@id":8125,"url":8126,"contentUrl":8126,"width":8127,"height":8128,"caption":8108},{"@id":8125},[548,8131,545,8132],{"self":28454,"collection":28459,"about":28461,"up":28463,"acf:post":28465,"wp:post_type":28470,"curies":28473},[28455],{"href":28456,"targetHints":28457},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fclass_type\u002F16",{"allow":28458},[8139],[28460],{"href":8142},[28462],{"href":8145},[28464],{"embeddable":609,"href":27508},[28466,28467,28468,28469],{"embeddable":609,"href":22038},{"embeddable":609,"href":17503},{"embeddable":609,"href":17501},{"embeddable":609,"href":17499},[28471],{"href":28472},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fclasses?class_type=16",[28474],{"name":8151,"href":8152,"templated":609},{"up":28476,"acf:post":28693},[28477],{"id":8297,"link":27186,"name":256,"slug":27187,"taxonomy":7789,"acf":28478,"yoast_head":27480,"yoast_head_json":28659,"_links":28680},{"page_nav_settings":7792,"nav_to_show":7793,"logo_to_show":7794,"hide_join_now_button":11,"page_schema":27190,"global_page_blocks":28479,"overlay_color":8067,"rectangle_image":27477,"square_image":27478,"mobile_background_image":27479,"what_to_bring_to_class":11,"show_learn_more_button":11},[28480,28486,28492,28502,28617,28618,28619,28620,28621,28633,28640,28641,28642,28644,28646,28647,28649],{"acf_fc_layout":7798,"use_from_post":11,"sub_title":27193,"title":27194,"content":27195,"buttons":28481,"link":6,"description":6,"desktop_image":11,"mobile_image":11,"vimeo_video_id":27201,"section_id":6,"section_visibility":609,"top_margin":7815,"bottom_margin":7816,"top_padding":7817,"bottom_padding":7818},[28482,28484],{"button":28483,"mobile_button_label":7805,"button_text_color":7806,"button_background_color":7807,"button_icon":11,"device_visibility":7808},{"title":7805,"url":457,"target":6},{"button":28485,"mobile_button_label":7811,"button_text_color":7806,"button_background_color":7813,"button_icon":11,"device_visibility":7808},{"title":7811,"url":7812,"target":6},{"acf_fc_layout":7820,"section_id":6,"section_visibility":609,"title":6,"description":16606,"ways_to_earn":28487,"sub_title":6,"buttons":11},[28488,28489,28490,28491],{"icon":7824,"title":7825,"detail":7826},{"icon":7828,"title":27206,"detail":7830},{"icon":16612,"title":7833,"detail":7834},{"icon":7836,"title":17298,"detail":7838},{"acf_fc_layout":7840,"title_style":11,"title":27210,"large_intro":27211,"small_intro":18004,"list_heading_type":11,"list_heading":27212,"list_item_type":11,"list_items":28493,"list_number_of_columns":623,"big_image":28498,"small_image":28500,"buttons":11,"top_margin":8001,"bottom_margin":8303,"top_padding":7817,"bottom_padding":7818,"section_id":27187,"section_visibility":609},[28494,28495,28496,28497],{"list":27215},{"list":27217},{"list":27219},{"list":27221},{"ID":27223,"id":27223,"title":27224,"filename":27225,"filesize":27226,"url":27227,"link":27228,"alt":27224,"author":628,"description":27224,"caption":27224,"name":27229,"status":7862,"uploaded_to":7785,"date":27230,"modified":27230,"menu_order":7785,"mime_type":7864,"type":7865,"subtype":7866,"icon":7867,"width":27231,"height":27231,"sizes":28499},{"thumbnail":27233,"thumbnail-width":7871,"thumbnail-height":7871,"medium":27234,"medium-width":7873,"medium-height":7873,"medium_large":27227,"medium_large-width":27231,"medium_large-height":27231,"large":27227,"large-width":27231,"large-height":27231,"1536x1536":27227,"1536x1536-width":27231,"1536x1536-height":27231,"2048x2048":27227,"2048x2048-width":27231,"2048x2048-height":27231},{"ID":27236,"id":27236,"title":27237,"filename":27238,"filesize":27239,"url":27240,"link":27241,"alt":27237,"author":628,"description":27237,"caption":27237,"name":27242,"status":7862,"uploaded_to":7785,"date":27243,"modified":27243,"menu_order":7785,"mime_type":7864,"type":7865,"subtype":7866,"icon":7867,"width":17573,"height":17573,"sizes":28501},{"thumbnail":27245,"thumbnail-width":7871,"thumbnail-height":7871,"medium":27246,"medium-width":7873,"medium-height":7873,"medium_large":27240,"medium_large-width":17573,"medium_large-height":17573,"large":27240,"large-width":17573,"large-height":17573,"1536x1536":27240,"1536x1536-width":17573,"1536x1536-height":17573,"2048x2048":27240,"2048x2048-width":17573,"2048x2048-height":17573},{"acf_fc_layout":16663,"horizontal_list_copy":11,"horizontal_list":28503,"section_id":6,"section_visibility":609},[28504,28560,28589,28605],{"title":7738,"description":16666,"global_page_blocks":28505},[28506],{"acf_fc_layout":7820,"section_id":6,"section_visibility":609,"title":27252,"description":27253,"ways_to_earn":28507,"sub_title":6,"buttons":11},[28508,28509,28510,28511,28512,28513,28514,28515,28516,28517,28518,28519,28520,28521,28522,28523,28524,28525,28526,28527,28528,28529,28530,28531,28532,28533,28534,28535,28536,28537,28538,28539,28540,28541,28542,28543,28544,28545,28546,28547,28548,28549,28550,28551,28552,28553,28554,28555,28556,28557,28558,28559],{"icon":26041,"title":16674,"detail":16675},{"icon":26041,"title":16677,"detail":16675},{"icon":27258,"title":16679,"detail":16675},{"icon":27258,"title":16681,"detail":16675},{"icon":27258,"title":16683,"detail":16675},{"icon":27258,"title":18060,"detail":16675},{"icon":27258,"title":16687,"detail":16675},{"icon":27258,"title":18063,"detail":16675},{"icon":27258,"title":16689,"detail":16675},{"icon":27258,"title":16691,"detail":16675},{"icon":27258,"title":16693,"detail":16675},{"icon":27258,"title":16695,"detail":16675},{"icon":27258,"title":16697,"detail":16675},{"icon":27258,"title":16699,"detail":16675},{"icon":27258,"title":16701,"detail":16675},{"icon":27258,"title":16703,"detail":16675},{"icon":27258,"title":16705,"detail":16675},{"icon":27258,"title":16709,"detail":16675},{"icon":27258,"title":16711,"detail":16675},{"icon":27258,"title":16713,"detail":16675},{"icon":27258,"title":16715,"detail":16675},{"icon":27258,"title":16717,"detail":16675},{"icon":27258,"title":16719,"detail":16675},{"icon":27258,"title":17607,"detail":16675},{"icon":27258,"title":16721,"detail":16675},{"icon":27258,"title":16725,"detail":16675},{"icon":27258,"title":16727,"detail":16675},{"icon":27258,"title":16732,"detail":16730},{"icon":27258,"title":16729,"detail":16730},{"icon":27258,"title":16734,"detail":16730},{"icon":27258,"title":16739,"detail":27287},{"icon":27258,"title":16741,"detail":27287},{"icon":27258,"title":17617,"detail":27287},{"icon":27258,"title":16743,"detail":27287},{"icon":27258,"title":17361,"detail":27287},{"icon":27258,"title":16745,"detail":27287},{"icon":27258,"title":17358,"detail":27287},{"icon":27258,"title":16747,"detail":27287},{"icon":27258,"title":16749,"detail":27287},{"icon":27258,"title":16761,"detail":16762},{"icon":27258,"title":16764,"detail":1695},{"icon":27258,"title":16766,"detail":1695},{"icon":27258,"title":16759,"detail":3737},{"icon":27258,"title":16757,"detail":3737},{"icon":27258,"title":16768,"detail":16769},{"icon":27258,"title":16772,"detail":16769},{"icon":27258,"title":16774,"detail":3251},{"icon":27258,"title":16778,"detail":4060},{"icon":27258,"title":16782,"detail":1194},{"icon":27258,"title":16780,"detail":1194},{"icon":27258,"title":16784,"detail":1015},{"icon":27258,"title":16786,"detail":901},{"title":7773,"description":17638,"global_page_blocks":28561},[28562],{"acf_fc_layout":7820,"section_id":6,"section_visibility":609,"title":27312,"description":27313,"ways_to_earn":28563,"sub_title":6,"buttons":11},[28564,28565,28566,28567,28568,28569,28570,28571,28572,28573,28574,28575,28576,28577,28578,28579,28580,28581,28582,28583,28584,28585,28586,28587,28588],{"icon":27258,"title":16795,"detail":14930},{"icon":27258,"title":17646,"detail":14930},{"icon":27258,"title":17648,"detail":14930},{"icon":27258,"title":16799,"detail":14930},{"icon":27258,"title":17371,"detail":14930},{"icon":27258,"title":16801,"detail":14930},{"icon":27258,"title":16803,"detail":14930},{"icon":27258,"title":17654,"detail":14930},{"icon":27258,"title":16805,"detail":14930},{"icon":27258,"title":16807,"detail":14930},{"icon":27258,"title":17658,"detail":14930},{"icon":27258,"title":16809,"detail":14930},{"icon":27258,"title":17373,"detail":14930},{"icon":27258,"title":16811,"detail":14930},{"icon":27258,"title":16813,"detail":14930},{"icon":27258,"title":16815,"detail":14930},{"icon":27258,"title":16817,"detail":14930},{"icon":27258,"title":16819,"detail":14930},{"icon":27258,"title":16823,"detail":14930},{"icon":27258,"title":16821,"detail":14930},{"icon":27258,"title":17669,"detail":16827},{"icon":27258,"title":16826,"detail":16827},{"icon":27258,"title":16829,"detail":5343},{"icon":27258,"title":16831,"detail":5825},{"icon":27258,"title":17673,"detail":4350},{"title":7743,"description":16833,"global_page_blocks":28590},[28591],{"acf_fc_layout":7820,"section_id":6,"section_visibility":609,"title":27343,"description":27344,"ways_to_earn":28592,"sub_title":6,"buttons":11},[28593,28594,28595,28596,28597,28598,28599,28600,28601,28602,28603,28604],{"icon":27258,"title":16840,"detail":16841},{"icon":27258,"title":16843,"detail":16841},{"icon":27258,"title":16847,"detail":16841},{"icon":27258,"title":16849,"detail":16841},{"icon":27258,"title":16851,"detail":16841},{"icon":27258,"title":16853,"detail":16841},{"icon":27258,"title":17687,"detail":16841},{"icon":27258,"title":16857,"detail":6046},{"icon":27258,"title":16863,"detail":27355},{"icon":27258,"title":16859,"detail":4760},{"icon":27258,"title":16861,"detail":7671},{"icon":27258,"title":16855,"detail":7438},{"title":16869,"description":27360,"global_page_blocks":28606},[28607],{"acf_fc_layout":7820,"section_id":6,"section_visibility":609,"title":27363,"description":27364,"ways_to_earn":28608,"sub_title":6,"buttons":11},[28609,28610,28611,28612,28613,28614,28615,28616],{"icon":27258,"title":16888,"detail":16886},{"icon":27258,"title":16879,"detail":6600},{"icon":27258,"title":16881,"detail":14376},{"icon":27258,"title":16883,"detail":14376},{"icon":27258,"title":16902,"detail":4238},{"icon":27258,"title":16907,"detail":16908},{"icon":27258,"title":16910,"detail":16908},{"icon":27258,"title":16904,"detail":16905},{"acf_fc_layout":15438,"use_from_post":16912,"width":15440,"theme":15441,"image":11,"title":6,"description":6,"buttons":11},{"acf_fc_layout":7894,"section_id":6,"section_visibility":11,"title":6,"content":27376,"top_margin":7816,"bottom_margin":7977,"top_padding":7817,"bottom_padding":7818},{"acf_fc_layout":7897,"carousel_type":7898,"small_title":7899,"class_parent":8297,"manual_carousel":11,"section_id":6,"section_visibility":609},{"acf_fc_layout":7901,"small_title":7902,"big_title":27379,"description":27380,"button":6,"workout":27381,"section_id":6,"section_visibility":609},{"acf_fc_layout":7910,"title":27383,"sub_title":6,"faq":28622,"section_id":6,"section_visibility":609},[28623,28624,28625,28626,28627,28628,28629,28630,28631,28632],{"question":27386,"answer":27387},{"question":27389,"answer":27390},{"question":27392,"answer":27393},{"question":27395,"answer":27396},{"question":27398,"answer":27399},{"question":27401,"answer":27402},{"question":27404,"answer":27405},{"question":27407,"answer":27408},{"question":27410,"answer":27411},{"question":27413,"answer":27414},{"acf_fc_layout":7929,"title":8250,"sub_title":7931,"show_all_testimonials":11,"specific_testimonials":28634,"top_margin":7816,"bottom_margin":7816,"top_padding":7817,"bottom_padding":7818,"section_id":6,"section_visibility":609},[28635,28636,28637,28638,28639],{"ID":12157,"post_author":632,"post_date":27418,"post_date_gmt":27418,"post_content":12175,"post_title":12165,"post_excerpt":6,"post_status":7938,"comment_status":7939,"ping_status":7939,"post_password":6,"post_name":12162,"to_ping":6,"pinged":6,"post_modified":27419,"post_modified_gmt":27419,"post_content_filtered":6,"post_parent":7785,"guid":12160,"menu_order":7785,"post_type":7943,"post_mime_type":6,"comment_count":619,"filter":7944},{"ID":12095,"post_author":632,"post_date":27421,"post_date_gmt":27421,"post_content":12113,"post_title":12103,"post_excerpt":6,"post_status":7938,"comment_status":7939,"ping_status":7939,"post_password":6,"post_name":12100,"to_ping":6,"pinged":6,"post_modified":27422,"post_modified_gmt":27422,"post_content_filtered":6,"post_parent":7785,"guid":12098,"menu_order":7785,"post_type":7943,"post_mime_type":6,"comment_count":619,"filter":7944},{"ID":12033,"post_author":632,"post_date":27424,"post_date_gmt":27424,"post_content":12051,"post_title":12041,"post_excerpt":6,"post_status":7938,"comment_status":7939,"ping_status":7939,"post_password":6,"post_name":12038,"to_ping":6,"pinged":6,"post_modified":27425,"post_modified_gmt":27425,"post_content_filtered":6,"post_parent":7785,"guid":12036,"menu_order":7785,"post_type":7943,"post_mime_type":6,"comment_count":619,"filter":7944},{"ID":11971,"post_author":632,"post_date":27427,"post_date_gmt":27427,"post_content":11989,"post_title":11979,"post_excerpt":6,"post_status":7938,"comment_status":7939,"ping_status":7939,"post_password":6,"post_name":11976,"to_ping":6,"pinged":6,"post_modified":27428,"post_modified_gmt":27428,"post_content_filtered":6,"post_parent":7785,"guid":11974,"menu_order":7785,"post_type":7943,"post_mime_type":6,"comment_count":619,"filter":7944},{"ID":11909,"post_author":632,"post_date":27430,"post_date_gmt":27430,"post_content":11927,"post_title":11917,"post_excerpt":6,"post_status":7938,"comment_status":7939,"ping_status":7939,"post_password":6,"post_name":11914,"to_ping":6,"pinged":6,"post_modified":27431,"post_modified_gmt":27431,"post_content_filtered":6,"post_parent":7785,"guid":11912,"menu_order":7785,"post_type":7943,"post_mime_type":6,"comment_count":619,"filter":7944},{"acf_fc_layout":7979,"desktop_height":2029,"mobile_height":4010},{"acf_fc_layout":7981,"sub_title":7982,"title":7983,"content":7984,"hubspot_form_id":6,"section_id":7985,"section_visibility":609},{"acf_fc_layout":7987,"client_note":6,"formidable_forms_list":28643,"page_name":6,"online_join_progress":6,"lms_lead_category":7989,"lead_type":6,"is_guest_pass_form":609,"campaign_id":7990,"section_id":6,"section_visibility":609,"show_floating_button":11,"floating_button_title":6,"utm_source":6,"utm_campaign":6,"utm_medium":6},{"value":7544,"label":7989},{"acf_fc_layout":7992,"small_title":6,"big_title":7993,"class_types":28645},[21747,8154],{"acf_fc_layout":7998,"icon":11,"sub_title":7999,"title":8000,"content":6,"darker_content":11,"buttons":11,"top_margin":27439,"bottom_margin":7889,"top_padding":7817,"bottom_padding":7818,"section_id":6,"section_visibility":609},{"acf_fc_layout":8003,"related_post_category":28648,"top_margin":7816,"bottom_margin":8010,"top_padding":7817,"bottom_padding":7818,"section_id":6,"section_visibility":609},{"term_id":17436,"name":17437,"slug":17438,"term_group":7785,"term_taxonomy_id":17436,"taxonomy":8008,"description":6,"parent":7785,"count":15017,"filter":7944,"term_order":619},{"acf_fc_layout":8012,"use_from_post":8013,"visible_in_anchor_bar":11,"title":8014,"description":6,"desktop_image":28650,"mobile_image":28652,"overlay_colour":8055,"buttons":28654,"theme":8066,"section_id":6,"section_visibility":609},{"ID":27444,"id":27444,"title":27445,"filename":27446,"filesize":27447,"url":27448,"link":27449,"alt":27445,"author":628,"description":27445,"caption":27445,"name":27450,"status":7862,"uploaded_to":7785,"date":27451,"modified":27451,"menu_order":7785,"mime_type":7864,"type":7865,"subtype":7866,"icon":7867,"width":8027,"height":15746,"sizes":28651},{"thumbnail":27453,"thumbnail-width":7871,"thumbnail-height":7871,"medium":27454,"medium-width":7873,"medium-height":16066,"medium_large":27455,"medium_large-width":7875,"medium_large-height":16068,"large":27456,"large-width":8035,"large-height":16070,"1536x1536":27457,"1536x1536-width":8038,"1536x1536-height":3685,"2048x2048":27458,"2048x2048-width":8041,"2048x2048-height":17780},{"ID":27460,"id":27460,"title":27461,"filename":27462,"filesize":27463,"url":27464,"link":27465,"alt":27461,"author":628,"description":27461,"caption":27461,"name":27466,"status":7862,"uploaded_to":7785,"date":27467,"modified":27467,"menu_order":7785,"mime_type":7864,"type":7865,"subtype":7866,"icon":7867,"width":8202,"height":7868,"sizes":28653},{"thumbnail":27469,"thumbnail-width":7871,"thumbnail-height":7871,"medium":27470,"medium-width":16086,"medium-height":7873,"medium_large":27471,"medium_large-width":7875,"medium_large-height":16088,"large":27464,"large-width":8202,"large-height":7868,"1536x1536":27464,"1536x1536-width":8202,"1536x1536-height":7868,"2048x2048":27464,"2048x2048-width":8202,"2048x2048-height":7868},[28655,28657],{"button":28656,"mobile_button_label":167,"button_text_color":8059,"button_background_color":8060,"button_icon":11,"device_visibility":7808},{"title":167,"url":457,"target":6},{"button":28658,"mobile_button_label":8064,"button_text_color":7806,"button_background_color":8065,"button_icon":11,"device_visibility":7808},{"title":8063,"url":170,"target":6},{"title":27482,"description":27483,"robots":28660,"canonical":257,"og_locale":8082,"og_type":8083,"og_title":27482,"og_description":27483,"og_url":257,"og_site_name":8084,"twitter_card":8085,"twitter_site":8086,"schema":28661},{"index":8076,"follow":8077,"max-snippet":8078,"max-image-preview":8079,"max-video-preview":8080},{"@context":8088,"@graph":28662},[28663,28666,28670,28676],{"@type":8091,"@id":27186,"url":257,"name":27482,"isPartOf":28664,"description":27483,"breadcrumb":28665,"inLanguage":8096},{"@id":8093},{"@id":27490},{"@type":8098,"@id":27490,"itemListElement":28667},[28668,28669],{"@type":8101,"position":8102,"name":8103,"item":8104},{"@type":8101,"position":7995,"name":256},{"@type":8107,"@id":8093,"url":8104,"name":8108,"description":8109,"publisher":28671,"potentialAction":28672,"inLanguage":8096},{"@id":8111},[28673],{"@type":8114,"target":28674,"query-input":28675},{"@type":8116,"urlTemplate":8117},{"@type":8119,"valueRequired":609,"valueName":8120},{"@type":8122,"@id":8111,"name":8108,"url":8104,"logo":28677,"image":28678,"sameAs":28679},{"@type":8124,"inLanguage":8096,"@id":8125,"url":8126,"contentUrl":8126,"width":8127,"height":8128,"caption":8108},{"@id":8125},[548,8131,545,8132],{"self":28681,"collection":28685,"about":28687,"wp:post_type":28689,"curies":28691},[28682],{"href":27508,"targetHints":28683},{"allow":28684},[8139],[28686],{"href":8142},[28688],{"href":8145},[28690],{"href":27517},[28692],{"name":8151,"href":8152,"templated":609},[28694,28735,28776,28817],{"id":21993,"date":22160,"slug":21996,"type":17451,"link":22161,"title":28695,"featured_media":7785,"yoast_head":22163,"yoast_head_json":28696,"acf":28721,"_links":28722},{"rendered":21995},{"title":22165,"robots":28697,"og_locale":8082,"og_type":8083,"og_title":22165,"og_url":22161,"og_site_name":8084,"article_publisher":548,"twitter_card":8085,"twitter_site":8086,"schema":28698},{"index":8440,"follow":8077},{"@context":8088,"@graph":28699},[28700,28706,28711,28717],{"@type":8445,"@id":22161,"url":22161,"name":22165,"isPartOf":28701,"datePublished":22171,"breadcrumb":28702,"inLanguage":8096,"potentialAction":28703},{"@id":8093},{"@id":22173},[28704],{"@type":8452,"target":28705},[22161],{"@type":8098,"@id":22173,"itemListElement":28707},[28708,28709,28710],{"@type":8101,"position":8102,"name":8103,"item":8104},{"@type":8101,"position":7995,"name":17873,"item":17874},{"@type":8101,"position":8154,"name":21995},{"@type":8107,"@id":8093,"url":8104,"name":8108,"description":8109,"publisher":28712,"potentialAction":28713,"inLanguage":8096},{"@id":8111},[28714],{"@type":8114,"target":28715,"query-input":28716},{"@type":8116,"urlTemplate":8117},{"@type":8119,"valueRequired":609,"valueName":8120},{"@type":8122,"@id":8111,"name":8108,"url":8104,"logo":28718,"image":28719,"sameAs":28720},{"@type":8124,"inLanguage":8096,"@id":8125,"url":8126,"contentUrl":8126,"width":8127,"height":8128,"caption":8108},{"@id":8125},[548,8131,545,8132],[],{"self":28723,"collection":28727,"about":28729,"wp:attachment":28731,"curies":28733},[28724],{"href":22038,"targetHints":28725},{"allow":28726},[8139],[28728],{"href":17894},[28730],{"href":17897},[28732],{"href":22204},[28734],{"name":8151,"href":8152,"templated":609},{"id":17445,"date":23890,"slug":17448,"type":17451,"link":23891,"title":28736,"featured_media":7785,"yoast_head":23893,"yoast_head_json":28737,"acf":28762,"_links":28763},{"rendered":17447},{"title":23895,"robots":28738,"og_locale":8082,"og_type":8083,"og_title":23895,"og_url":23891,"og_site_name":8084,"article_publisher":548,"article_modified_time":23897,"twitter_card":8085,"twitter_site":8086,"schema":28739},{"index":8440,"follow":8077},{"@context":8088,"@graph":28740},[28741,28747,28752,28758],{"@type":8445,"@id":23891,"url":23891,"name":23895,"isPartOf":28742,"datePublished":23902,"dateModified":23897,"breadcrumb":28743,"inLanguage":8096,"potentialAction":28744},{"@id":8093},{"@id":23904},[28745],{"@type":8452,"target":28746},[23891],{"@type":8098,"@id":23904,"itemListElement":28748},[28749,28750,28751],{"@type":8101,"position":8102,"name":8103,"item":8104},{"@type":8101,"position":7995,"name":17873,"item":17874},{"@type":8101,"position":8154,"name":17447},{"@type":8107,"@id":8093,"url":8104,"name":8108,"description":8109,"publisher":28753,"potentialAction":28754,"inLanguage":8096},{"@id":8111},[28755],{"@type":8114,"target":28756,"query-input":28757},{"@type":8116,"urlTemplate":8117},{"@type":8119,"valueRequired":609,"valueName":8120},{"@type":8122,"@id":8111,"name":8108,"url":8104,"logo":28759,"image":28760,"sameAs":28761},{"@type":8124,"inLanguage":8096,"@id":8125,"url":8126,"contentUrl":8126,"width":8127,"height":8128,"caption":8108},{"@id":8125},[548,8131,545,8132],[],{"self":28764,"collection":28768,"about":28770,"wp:attachment":28772,"curies":28774},[28765],{"href":17503,"targetHints":28766},{"allow":28767},[8139],[28769],{"href":17894},[28771],{"href":17897},[28773],{"href":23935},[28775],{"name":8151,"href":8152,"templated":609},{"id":17453,"date":17852,"slug":17456,"type":17451,"link":17853,"title":28777,"featured_media":7785,"yoast_head":17855,"yoast_head_json":28778,"acf":28803,"_links":28804},{"rendered":17455},{"title":17857,"robots":28779,"og_locale":8082,"og_type":8083,"og_title":17857,"og_url":17853,"og_site_name":8084,"article_publisher":548,"twitter_card":8085,"twitter_site":8086,"schema":28780},{"index":8440,"follow":8077},{"@context":8088,"@graph":28781},[28782,28788,28793,28799],{"@type":8445,"@id":17853,"url":17853,"name":17857,"isPartOf":28783,"datePublished":17863,"breadcrumb":28784,"inLanguage":8096,"potentialAction":28785},{"@id":8093},{"@id":17865},[28786],{"@type":8452,"target":28787},[17853],{"@type":8098,"@id":17865,"itemListElement":28789},[28790,28791,28792],{"@type":8101,"position":8102,"name":8103,"item":8104},{"@type":8101,"position":7995,"name":17873,"item":17874},{"@type":8101,"position":8154,"name":17455},{"@type":8107,"@id":8093,"url":8104,"name":8108,"description":8109,"publisher":28794,"potentialAction":28795,"inLanguage":8096},{"@id":8111},[28796],{"@type":8114,"target":28797,"query-input":28798},{"@type":8116,"urlTemplate":8117},{"@type":8119,"valueRequired":609,"valueName":8120},{"@type":8122,"@id":8111,"name":8108,"url":8104,"logo":28800,"image":28801,"sameAs":28802},{"@type":8124,"inLanguage":8096,"@id":8125,"url":8126,"contentUrl":8126,"width":8127,"height":8128,"caption":8108},{"@id":8125},[548,8131,545,8132],[],{"self":28805,"collection":28809,"about":28811,"wp:attachment":28813,"curies":28815},[28806],{"href":17501,"targetHints":28807},{"allow":28808},[8139],[28810],{"href":17894},[28812],{"href":17897},[28814],{"href":17900},[28816],{"name":8151,"href":8152,"templated":609},{"id":17459,"date":17852,"slug":17461,"type":17451,"link":17904,"title":28818,"featured_media":7785,"yoast_head":17906,"yoast_head_json":28819,"acf":28844,"_links":28845},{"rendered":17460},{"title":17908,"robots":28820,"og_locale":8082,"og_type":8083,"og_title":17908,"og_url":17904,"og_site_name":8084,"article_publisher":548,"twitter_card":8085,"twitter_site":8086,"schema":28821},{"index":8440,"follow":8077},{"@context":8088,"@graph":28822},[28823,28829,28834,28840],{"@type":8445,"@id":17904,"url":17904,"name":17908,"isPartOf":28824,"datePublished":17863,"breadcrumb":28825,"inLanguage":8096,"potentialAction":28826},{"@id":8093},{"@id":17915},[28827],{"@type":8452,"target":28828},[17904],{"@type":8098,"@id":17915,"itemListElement":28830},[28831,28832,28833],{"@type":8101,"position":8102,"name":8103,"item":8104},{"@type":8101,"position":7995,"name":17873,"item":17874},{"@type":8101,"position":8154,"name":17460},{"@type":8107,"@id":8093,"url":8104,"name":8108,"description":8109,"publisher":28835,"potentialAction":28836,"inLanguage":8096},{"@id":8111},[28837],{"@type":8114,"target":28838,"query-input":28839},{"@type":8116,"urlTemplate":8117},{"@type":8119,"valueRequired":609,"valueName":8120},{"@type":8122,"@id":8111,"name":8108,"url":8104,"logo":28841,"image":28842,"sameAs":28843},{"@type":8124,"inLanguage":8096,"@id":8125,"url":8126,"contentUrl":8126,"width":8127,"height":8128,"caption":8108},{"@id":8125},[548,8131,545,8132],[],{"self":28846,"collection":28850,"about":28852,"wp:attachment":28854,"curies":28856},[28847],{"href":17499,"targetHints":28848},{"allow":28849},[8139],[28851],{"href":17894},[28853],{"href":17897},[28855],{"href":17946},[28857],{"name":8151,"href":8152,"templated":609},{"id":28859,"count":7785,"description":28860,"link":28861,"name":3561,"slug":28862,"taxonomy":7789,"parent":8297,"meta":28863,"acf":28864,"yoast_head":28871,"yoast_head_json":28872,"_links":28897,"_embedded":28917},114,"Strike your best wellness warrior pose, bend like a pretzel and show your body you can endure more.\r\n","https:\u002F\u002Fwww.virginactive.co.za\u002Fclass_type\u002Fyoga\u002Fhot\u002F","hot",[],{"page_nav_settings":7792,"nav_to_show":7793,"logo_to_show":7794,"hide_join_now_button":11,"page_schema":6,"global_page_blocks":11,"overlay_color":8067,"rectangle_image":28865,"square_image":28866,"mobile_background_image":28867,"what_to_bring_to_class":28868,"show_learn_more_button":11},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F12\u002FYoga-Hot-Virgin-Active.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F12\u002Fyoga-pose.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F12\u002Fyoga-pose-1.jpg",[28869,28870],{"ID":17453,"post_author":623,"post_date":17454,"post_date_gmt":17454,"post_content":6,"post_title":17455,"post_excerpt":6,"post_status":7938,"comment_status":7939,"ping_status":7939,"post_password":6,"post_name":17456,"to_ping":6,"pinged":6,"post_modified":17454,"post_modified_gmt":17454,"post_content_filtered":6,"post_parent":7785,"guid":17457,"menu_order":7785,"post_type":17451,"post_mime_type":6,"comment_count":619,"filter":7944},{"ID":17459,"post_author":623,"post_date":17454,"post_date_gmt":17454,"post_content":6,"post_title":17460,"post_excerpt":6,"post_status":7938,"comment_status":7939,"ping_status":7939,"post_password":6,"post_name":17461,"to_ping":6,"pinged":6,"post_modified":17454,"post_modified_gmt":17454,"post_content_filtered":6,"post_parent":7785,"guid":17462,"menu_order":7785,"post_type":17451,"post_mime_type":6,"comment_count":619,"filter":7944},"\u003C!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>Yoga Hot | Hot Yoga Classes | Virgin Active South Africa\u003C\u002Ftitle>\n\u003Cmeta name=\"description\" content=\"Book Hot Yoga Classes near me in Cape Town, Johannesburg and South Africa. Improve your posture, balance and mobility with a Yoga Hot class.\" \u002F>\n\u003Cmeta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \u002F>\n\u003Clink rel=\"canonical\" href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fclass_type\u002Fyoga\u002Fhot\u002F\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"Yoga Hot | Hot Yoga Classes | Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"og:description\" content=\"Book Hot Yoga Classes near me in Cape Town, Johannesburg and South Africa. Improve your posture, balance and mobility with a Yoga Hot class.\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fclass_type\u002Fyoga\u002Fhot\u002F\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"CollectionPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Fyoga\\\u002Fhot\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Fyoga\\\u002Fhot\\\u002F\",\"name\":\"Yoga Hot | Hot Yoga Classes | Virgin Active South Africa\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"description\":\"Book Hot Yoga Classes near me in Cape Town, Johannesburg and South Africa. Improve your posture, balance and mobility with a Yoga Hot class.\",\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Fyoga\\\u002Fhot\\\u002F#breadcrumb\"},\"inLanguage\":\"en-US\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Fyoga\\\u002Fhot\\\u002F#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Yoga\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Fyoga\\\u002F\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Yoga Hot\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":28873,"description":28874,"robots":28875,"canonical":28861,"og_locale":8082,"og_type":8083,"og_title":28873,"og_description":28874,"og_url":28861,"og_site_name":8084,"twitter_card":8085,"twitter_site":8086,"schema":28876},"Yoga Hot | Hot Yoga Classes | Virgin Active South Africa","Book Hot Yoga Classes near me in Cape Town, Johannesburg and South Africa. Improve your posture, balance and mobility with a Yoga Hot class.",{"index":8076,"follow":8077,"max-snippet":8078,"max-image-preview":8079,"max-video-preview":8080},{"@context":8088,"@graph":28877},[28878,28882,28887,28893],{"@type":8091,"@id":28861,"url":28861,"name":28873,"isPartOf":28879,"description":28874,"breadcrumb":28880,"inLanguage":8096},{"@id":8093},{"@id":28881},"https:\u002F\u002Fwww.virginactive.co.za\u002Fclass_type\u002Fyoga\u002Fhot\u002F#breadcrumb",{"@type":8098,"@id":28881,"itemListElement":28883},[28884,28885,28886],{"@type":8101,"position":8102,"name":8103,"item":8104},{"@type":8101,"position":7995,"name":256,"item":27186},{"@type":8101,"position":8154,"name":3561},{"@type":8107,"@id":8093,"url":8104,"name":8108,"description":8109,"publisher":28888,"potentialAction":28889,"inLanguage":8096},{"@id":8111},[28890],{"@type":8114,"target":28891,"query-input":28892},{"@type":8116,"urlTemplate":8117},{"@type":8119,"valueRequired":609,"valueName":8120},{"@type":8122,"@id":8111,"name":8108,"url":8104,"logo":28894,"image":28895,"sameAs":28896},{"@type":8124,"inLanguage":8096,"@id":8125,"url":8126,"contentUrl":8126,"width":8127,"height":8128,"caption":8108},{"@id":8125},[548,8131,545,8132],{"self":28898,"collection":28903,"about":28905,"up":28907,"acf:post":28909,"wp:post_type":28912,"curies":28915},[28899],{"href":28900,"targetHints":28901},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fclass_type\u002F114",{"allow":28902},[8139],[28904],{"href":8142},[28906],{"href":8145},[28908],{"embeddable":609,"href":27508},[28910,28911],{"embeddable":609,"href":17499},{"embeddable":609,"href":17501},[28913],{"href":28914},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fclasses?class_type=114",[28916],{"name":8151,"href":8152,"templated":609},{"up":28918,"acf:post":29135},[28919],{"id":8297,"link":27186,"name":256,"slug":27187,"taxonomy":7789,"acf":28920,"yoast_head":27480,"yoast_head_json":29101,"_links":29122},{"page_nav_settings":7792,"nav_to_show":7793,"logo_to_show":7794,"hide_join_now_button":11,"page_schema":27190,"global_page_blocks":28921,"overlay_color":8067,"rectangle_image":27477,"square_image":27478,"mobile_background_image":27479,"what_to_bring_to_class":11,"show_learn_more_button":11},[28922,28928,28934,28944,29059,29060,29061,29062,29063,29075,29082,29083,29084,29086,29088,29089,29091],{"acf_fc_layout":7798,"use_from_post":11,"sub_title":27193,"title":27194,"content":27195,"buttons":28923,"link":6,"description":6,"desktop_image":11,"mobile_image":11,"vimeo_video_id":27201,"section_id":6,"section_visibility":609,"top_margin":7815,"bottom_margin":7816,"top_padding":7817,"bottom_padding":7818},[28924,28926],{"button":28925,"mobile_button_label":7805,"button_text_color":7806,"button_background_color":7807,"button_icon":11,"device_visibility":7808},{"title":7805,"url":457,"target":6},{"button":28927,"mobile_button_label":7811,"button_text_color":7806,"button_background_color":7813,"button_icon":11,"device_visibility":7808},{"title":7811,"url":7812,"target":6},{"acf_fc_layout":7820,"section_id":6,"section_visibility":609,"title":6,"description":16606,"ways_to_earn":28929,"sub_title":6,"buttons":11},[28930,28931,28932,28933],{"icon":7824,"title":7825,"detail":7826},{"icon":7828,"title":27206,"detail":7830},{"icon":16612,"title":7833,"detail":7834},{"icon":7836,"title":17298,"detail":7838},{"acf_fc_layout":7840,"title_style":11,"title":27210,"large_intro":27211,"small_intro":18004,"list_heading_type":11,"list_heading":27212,"list_item_type":11,"list_items":28935,"list_number_of_columns":623,"big_image":28940,"small_image":28942,"buttons":11,"top_margin":8001,"bottom_margin":8303,"top_padding":7817,"bottom_padding":7818,"section_id":27187,"section_visibility":609},[28936,28937,28938,28939],{"list":27215},{"list":27217},{"list":27219},{"list":27221},{"ID":27223,"id":27223,"title":27224,"filename":27225,"filesize":27226,"url":27227,"link":27228,"alt":27224,"author":628,"description":27224,"caption":27224,"name":27229,"status":7862,"uploaded_to":7785,"date":27230,"modified":27230,"menu_order":7785,"mime_type":7864,"type":7865,"subtype":7866,"icon":7867,"width":27231,"height":27231,"sizes":28941},{"thumbnail":27233,"thumbnail-width":7871,"thumbnail-height":7871,"medium":27234,"medium-width":7873,"medium-height":7873,"medium_large":27227,"medium_large-width":27231,"medium_large-height":27231,"large":27227,"large-width":27231,"large-height":27231,"1536x1536":27227,"1536x1536-width":27231,"1536x1536-height":27231,"2048x2048":27227,"2048x2048-width":27231,"2048x2048-height":27231},{"ID":27236,"id":27236,"title":27237,"filename":27238,"filesize":27239,"url":27240,"link":27241,"alt":27237,"author":628,"description":27237,"caption":27237,"name":27242,"status":7862,"uploaded_to":7785,"date":27243,"modified":27243,"menu_order":7785,"mime_type":7864,"type":7865,"subtype":7866,"icon":7867,"width":17573,"height":17573,"sizes":28943},{"thumbnail":27245,"thumbnail-width":7871,"thumbnail-height":7871,"medium":27246,"medium-width":7873,"medium-height":7873,"medium_large":27240,"medium_large-width":17573,"medium_large-height":17573,"large":27240,"large-width":17573,"large-height":17573,"1536x1536":27240,"1536x1536-width":17573,"1536x1536-height":17573,"2048x2048":27240,"2048x2048-width":17573,"2048x2048-height":17573},{"acf_fc_layout":16663,"horizontal_list_copy":11,"horizontal_list":28945,"section_id":6,"section_visibility":609},[28946,29002,29031,29047],{"title":7738,"description":16666,"global_page_blocks":28947},[28948],{"acf_fc_layout":7820,"section_id":6,"section_visibility":609,"title":27252,"description":27253,"ways_to_earn":28949,"sub_title":6,"buttons":11},[28950,28951,28952,28953,28954,28955,28956,28957,28958,28959,28960,28961,28962,28963,28964,28965,28966,28967,28968,28969,28970,28971,28972,28973,28974,28975,28976,28977,28978,28979,28980,28981,28982,28983,28984,28985,28986,28987,28988,28989,28990,28991,28992,28993,28994,28995,28996,28997,28998,28999,29000,29001],{"icon":26041,"title":16674,"detail":16675},{"icon":26041,"title":16677,"detail":16675},{"icon":27258,"title":16679,"detail":16675},{"icon":27258,"title":16681,"detail":16675},{"icon":27258,"title":16683,"detail":16675},{"icon":27258,"title":18060,"detail":16675},{"icon":27258,"title":16687,"detail":16675},{"icon":27258,"title":18063,"detail":16675},{"icon":27258,"title":16689,"detail":16675},{"icon":27258,"title":16691,"detail":16675},{"icon":27258,"title":16693,"detail":16675},{"icon":27258,"title":16695,"detail":16675},{"icon":27258,"title":16697,"detail":16675},{"icon":27258,"title":16699,"detail":16675},{"icon":27258,"title":16701,"detail":16675},{"icon":27258,"title":16703,"detail":16675},{"icon":27258,"title":16705,"detail":16675},{"icon":27258,"title":16709,"detail":16675},{"icon":27258,"title":16711,"detail":16675},{"icon":27258,"title":16713,"detail":16675},{"icon":27258,"title":16715,"detail":16675},{"icon":27258,"title":16717,"detail":16675},{"icon":27258,"title":16719,"detail":16675},{"icon":27258,"title":17607,"detail":16675},{"icon":27258,"title":16721,"detail":16675},{"icon":27258,"title":16725,"detail":16675},{"icon":27258,"title":16727,"detail":16675},{"icon":27258,"title":16732,"detail":16730},{"icon":27258,"title":16729,"detail":16730},{"icon":27258,"title":16734,"detail":16730},{"icon":27258,"title":16739,"detail":27287},{"icon":27258,"title":16741,"detail":27287},{"icon":27258,"title":17617,"detail":27287},{"icon":27258,"title":16743,"detail":27287},{"icon":27258,"title":17361,"detail":27287},{"icon":27258,"title":16745,"detail":27287},{"icon":27258,"title":17358,"detail":27287},{"icon":27258,"title":16747,"detail":27287},{"icon":27258,"title":16749,"detail":27287},{"icon":27258,"title":16761,"detail":16762},{"icon":27258,"title":16764,"detail":1695},{"icon":27258,"title":16766,"detail":1695},{"icon":27258,"title":16759,"detail":3737},{"icon":27258,"title":16757,"detail":3737},{"icon":27258,"title":16768,"detail":16769},{"icon":27258,"title":16772,"detail":16769},{"icon":27258,"title":16774,"detail":3251},{"icon":27258,"title":16778,"detail":4060},{"icon":27258,"title":16782,"detail":1194},{"icon":27258,"title":16780,"detail":1194},{"icon":27258,"title":16784,"detail":1015},{"icon":27258,"title":16786,"detail":901},{"title":7773,"description":17638,"global_page_blocks":29003},[29004],{"acf_fc_layout":7820,"section_id":6,"section_visibility":609,"title":27312,"description":27313,"ways_to_earn":29005,"sub_title":6,"buttons":11},[29006,29007,29008,29009,29010,29011,29012,29013,29014,29015,29016,29017,29018,29019,29020,29021,29022,29023,29024,29025,29026,29027,29028,29029,29030],{"icon":27258,"title":16795,"detail":14930},{"icon":27258,"title":17646,"detail":14930},{"icon":27258,"title":17648,"detail":14930},{"icon":27258,"title":16799,"detail":14930},{"icon":27258,"title":17371,"detail":14930},{"icon":27258,"title":16801,"detail":14930},{"icon":27258,"title":16803,"detail":14930},{"icon":27258,"title":17654,"detail":14930},{"icon":27258,"title":16805,"detail":14930},{"icon":27258,"title":16807,"detail":14930},{"icon":27258,"title":17658,"detail":14930},{"icon":27258,"title":16809,"detail":14930},{"icon":27258,"title":17373,"detail":14930},{"icon":27258,"title":16811,"detail":14930},{"icon":27258,"title":16813,"detail":14930},{"icon":27258,"title":16815,"detail":14930},{"icon":27258,"title":16817,"detail":14930},{"icon":27258,"title":16819,"detail":14930},{"icon":27258,"title":16823,"detail":14930},{"icon":27258,"title":16821,"detail":14930},{"icon":27258,"title":17669,"detail":16827},{"icon":27258,"title":16826,"detail":16827},{"icon":27258,"title":16829,"detail":5343},{"icon":27258,"title":16831,"detail":5825},{"icon":27258,"title":17673,"detail":4350},{"title":7743,"description":16833,"global_page_blocks":29032},[29033],{"acf_fc_layout":7820,"section_id":6,"section_visibility":609,"title":27343,"description":27344,"ways_to_earn":29034,"sub_title":6,"buttons":11},[29035,29036,29037,29038,29039,29040,29041,29042,29043,29044,29045,29046],{"icon":27258,"title":16840,"detail":16841},{"icon":27258,"title":16843,"detail":16841},{"icon":27258,"title":16847,"detail":16841},{"icon":27258,"title":16849,"detail":16841},{"icon":27258,"title":16851,"detail":16841},{"icon":27258,"title":16853,"detail":16841},{"icon":27258,"title":17687,"detail":16841},{"icon":27258,"title":16857,"detail":6046},{"icon":27258,"title":16863,"detail":27355},{"icon":27258,"title":16859,"detail":4760},{"icon":27258,"title":16861,"detail":7671},{"icon":27258,"title":16855,"detail":7438},{"title":16869,"description":27360,"global_page_blocks":29048},[29049],{"acf_fc_layout":7820,"section_id":6,"section_visibility":609,"title":27363,"description":27364,"ways_to_earn":29050,"sub_title":6,"buttons":11},[29051,29052,29053,29054,29055,29056,29057,29058],{"icon":27258,"title":16888,"detail":16886},{"icon":27258,"title":16879,"detail":6600},{"icon":27258,"title":16881,"detail":14376},{"icon":27258,"title":16883,"detail":14376},{"icon":27258,"title":16902,"detail":4238},{"icon":27258,"title":16907,"detail":16908},{"icon":27258,"title":16910,"detail":16908},{"icon":27258,"title":16904,"detail":16905},{"acf_fc_layout":15438,"use_from_post":16912,"width":15440,"theme":15441,"image":11,"title":6,"description":6,"buttons":11},{"acf_fc_layout":7894,"section_id":6,"section_visibility":11,"title":6,"content":27376,"top_margin":7816,"bottom_margin":7977,"top_padding":7817,"bottom_padding":7818},{"acf_fc_layout":7897,"carousel_type":7898,"small_title":7899,"class_parent":8297,"manual_carousel":11,"section_id":6,"section_visibility":609},{"acf_fc_layout":7901,"small_title":7902,"big_title":27379,"description":27380,"button":6,"workout":27381,"section_id":6,"section_visibility":609},{"acf_fc_layout":7910,"title":27383,"sub_title":6,"faq":29064,"section_id":6,"section_visibility":609},[29065,29066,29067,29068,29069,29070,29071,29072,29073,29074],{"question":27386,"answer":27387},{"question":27389,"answer":27390},{"question":27392,"answer":27393},{"question":27395,"answer":27396},{"question":27398,"answer":27399},{"question":27401,"answer":27402},{"question":27404,"answer":27405},{"question":27407,"answer":27408},{"question":27410,"answer":27411},{"question":27413,"answer":27414},{"acf_fc_layout":7929,"title":8250,"sub_title":7931,"show_all_testimonials":11,"specific_testimonials":29076,"top_margin":7816,"bottom_margin":7816,"top_padding":7817,"bottom_padding":7818,"section_id":6,"section_visibility":609},[29077,29078,29079,29080,29081],{"ID":12157,"post_author":632,"post_date":27418,"post_date_gmt":27418,"post_content":12175,"post_title":12165,"post_excerpt":6,"post_status":7938,"comment_status":7939,"ping_status":7939,"post_password":6,"post_name":12162,"to_ping":6,"pinged":6,"post_modified":27419,"post_modified_gmt":27419,"post_content_filtered":6,"post_parent":7785,"guid":12160,"menu_order":7785,"post_type":7943,"post_mime_type":6,"comment_count":619,"filter":7944},{"ID":12095,"post_author":632,"post_date":27421,"post_date_gmt":27421,"post_content":12113,"post_title":12103,"post_excerpt":6,"post_status":7938,"comment_status":7939,"ping_status":7939,"post_password":6,"post_name":12100,"to_ping":6,"pinged":6,"post_modified":27422,"post_modified_gmt":27422,"post_content_filtered":6,"post_parent":7785,"guid":12098,"menu_order":7785,"post_type":7943,"post_mime_type":6,"comment_count":619,"filter":7944},{"ID":12033,"post_author":632,"post_date":27424,"post_date_gmt":27424,"post_content":12051,"post_title":12041,"post_excerpt":6,"post_status":7938,"comment_status":7939,"ping_status":7939,"post_password":6,"post_name":12038,"to_ping":6,"pinged":6,"post_modified":27425,"post_modified_gmt":27425,"post_content_filtered":6,"post_parent":7785,"guid":12036,"menu_order":7785,"post_type":7943,"post_mime_type":6,"comment_count":619,"filter":7944},{"ID":11971,"post_author":632,"post_date":27427,"post_date_gmt":27427,"post_content":11989,"post_title":11979,"post_excerpt":6,"post_status":7938,"comment_status":7939,"ping_status":7939,"post_password":6,"post_name":11976,"to_ping":6,"pinged":6,"post_modified":27428,"post_modified_gmt":27428,"post_content_filtered":6,"post_parent":7785,"guid":11974,"menu_order":7785,"post_type":7943,"post_mime_type":6,"comment_count":619,"filter":7944},{"ID":11909,"post_author":632,"post_date":27430,"post_date_gmt":27430,"post_content":11927,"post_title":11917,"post_excerpt":6,"post_status":7938,"comment_status":7939,"ping_status":7939,"post_password":6,"post_name":11914,"to_ping":6,"pinged":6,"post_modified":27431,"post_modified_gmt":27431,"post_content_filtered":6,"post_parent":7785,"guid":11912,"menu_order":7785,"post_type":7943,"post_mime_type":6,"comment_count":619,"filter":7944},{"acf_fc_layout":7979,"desktop_height":2029,"mobile_height":4010},{"acf_fc_layout":7981,"sub_title":7982,"title":7983,"content":7984,"hubspot_form_id":6,"section_id":7985,"section_visibility":609},{"acf_fc_layout":7987,"client_note":6,"formidable_forms_list":29085,"page_name":6,"online_join_progress":6,"lms_lead_category":7989,"lead_type":6,"is_guest_pass_form":609,"campaign_id":7990,"section_id":6,"section_visibility":609,"show_floating_button":11,"floating_button_title":6,"utm_source":6,"utm_campaign":6,"utm_medium":6},{"value":7544,"label":7989},{"acf_fc_layout":7992,"small_title":6,"big_title":7993,"class_types":29087},[21747,8154],{"acf_fc_layout":7998,"icon":11,"sub_title":7999,"title":8000,"content":6,"darker_content":11,"buttons":11,"top_margin":27439,"bottom_margin":7889,"top_padding":7817,"bottom_padding":7818,"section_id":6,"section_visibility":609},{"acf_fc_layout":8003,"related_post_category":29090,"top_margin":7816,"bottom_margin":8010,"top_padding":7817,"bottom_padding":7818,"section_id":6,"section_visibility":609},{"term_id":17436,"name":17437,"slug":17438,"term_group":7785,"term_taxonomy_id":17436,"taxonomy":8008,"description":6,"parent":7785,"count":15017,"filter":7944,"term_order":619},{"acf_fc_layout":8012,"use_from_post":8013,"visible_in_anchor_bar":11,"title":8014,"description":6,"desktop_image":29092,"mobile_image":29094,"overlay_colour":8055,"buttons":29096,"theme":8066,"section_id":6,"section_visibility":609},{"ID":27444,"id":27444,"title":27445,"filename":27446,"filesize":27447,"url":27448,"link":27449,"alt":27445,"author":628,"description":27445,"caption":27445,"name":27450,"status":7862,"uploaded_to":7785,"date":27451,"modified":27451,"menu_order":7785,"mime_type":7864,"type":7865,"subtype":7866,"icon":7867,"width":8027,"height":15746,"sizes":29093},{"thumbnail":27453,"thumbnail-width":7871,"thumbnail-height":7871,"medium":27454,"medium-width":7873,"medium-height":16066,"medium_large":27455,"medium_large-width":7875,"medium_large-height":16068,"large":27456,"large-width":8035,"large-height":16070,"1536x1536":27457,"1536x1536-width":8038,"1536x1536-height":3685,"2048x2048":27458,"2048x2048-width":8041,"2048x2048-height":17780},{"ID":27460,"id":27460,"title":27461,"filename":27462,"filesize":27463,"url":27464,"link":27465,"alt":27461,"author":628,"description":27461,"caption":27461,"name":27466,"status":7862,"uploaded_to":7785,"date":27467,"modified":27467,"menu_order":7785,"mime_type":7864,"type":7865,"subtype":7866,"icon":7867,"width":8202,"height":7868,"sizes":29095},{"thumbnail":27469,"thumbnail-width":7871,"thumbnail-height":7871,"medium":27470,"medium-width":16086,"medium-height":7873,"medium_large":27471,"medium_large-width":7875,"medium_large-height":16088,"large":27464,"large-width":8202,"large-height":7868,"1536x1536":27464,"1536x1536-width":8202,"1536x1536-height":7868,"2048x2048":27464,"2048x2048-width":8202,"2048x2048-height":7868},[29097,29099],{"button":29098,"mobile_button_label":167,"button_text_color":8059,"button_background_color":8060,"button_icon":11,"device_visibility":7808},{"title":167,"url":457,"target":6},{"button":29100,"mobile_button_label":8064,"button_text_color":7806,"button_background_color":8065,"button_icon":11,"device_visibility":7808},{"title":8063,"url":170,"target":6},{"title":27482,"description":27483,"robots":29102,"canonical":257,"og_locale":8082,"og_type":8083,"og_title":27482,"og_description":27483,"og_url":257,"og_site_name":8084,"twitter_card":8085,"twitter_site":8086,"schema":29103},{"index":8076,"follow":8077,"max-snippet":8078,"max-image-preview":8079,"max-video-preview":8080},{"@context":8088,"@graph":29104},[29105,29108,29112,29118],{"@type":8091,"@id":27186,"url":257,"name":27482,"isPartOf":29106,"description":27483,"breadcrumb":29107,"inLanguage":8096},{"@id":8093},{"@id":27490},{"@type":8098,"@id":27490,"itemListElement":29109},[29110,29111],{"@type":8101,"position":8102,"name":8103,"item":8104},{"@type":8101,"position":7995,"name":256},{"@type":8107,"@id":8093,"url":8104,"name":8108,"description":8109,"publisher":29113,"potentialAction":29114,"inLanguage":8096},{"@id":8111},[29115],{"@type":8114,"target":29116,"query-input":29117},{"@type":8116,"urlTemplate":8117},{"@type":8119,"valueRequired":609,"valueName":8120},{"@type":8122,"@id":8111,"name":8108,"url":8104,"logo":29119,"image":29120,"sameAs":29121},{"@type":8124,"inLanguage":8096,"@id":8125,"url":8126,"contentUrl":8126,"width":8127,"height":8128,"caption":8108},{"@id":8125},[548,8131,545,8132],{"self":29123,"collection":29127,"about":29129,"wp:post_type":29131,"curies":29133},[29124],{"href":27508,"targetHints":29125},{"allow":29126},[8139],[29128],{"href":8142},[29130],{"href":8145},[29132],{"href":27517},[29134],{"name":8151,"href":8152,"templated":609},[29136,29177],{"id":17459,"date":17852,"slug":17461,"type":17451,"link":17904,"title":29137,"featured_media":7785,"yoast_head":17906,"yoast_head_json":29138,"acf":29163,"_links":29164},{"rendered":17460},{"title":17908,"robots":29139,"og_locale":8082,"og_type":8083,"og_title":17908,"og_url":17904,"og_site_name":8084,"article_publisher":548,"twitter_card":8085,"twitter_site":8086,"schema":29140},{"index":8440,"follow":8077},{"@context":8088,"@graph":29141},[29142,29148,29153,29159],{"@type":8445,"@id":17904,"url":17904,"name":17908,"isPartOf":29143,"datePublished":17863,"breadcrumb":29144,"inLanguage":8096,"potentialAction":29145},{"@id":8093},{"@id":17915},[29146],{"@type":8452,"target":29147},[17904],{"@type":8098,"@id":17915,"itemListElement":29149},[29150,29151,29152],{"@type":8101,"position":8102,"name":8103,"item":8104},{"@type":8101,"position":7995,"name":17873,"item":17874},{"@type":8101,"position":8154,"name":17460},{"@type":8107,"@id":8093,"url":8104,"name":8108,"description":8109,"publisher":29154,"potentialAction":29155,"inLanguage":8096},{"@id":8111},[29156],{"@type":8114,"target":29157,"query-input":29158},{"@type":8116,"urlTemplate":8117},{"@type":8119,"valueRequired":609,"valueName":8120},{"@type":8122,"@id":8111,"name":8108,"url":8104,"logo":29160,"image":29161,"sameAs":29162},{"@type":8124,"inLanguage":8096,"@id":8125,"url":8126,"contentUrl":8126,"width":8127,"height":8128,"caption":8108},{"@id":8125},[548,8131,545,8132],[],{"self":29165,"collection":29169,"about":29171,"wp:attachment":29173,"curies":29175},[29166],{"href":17499,"targetHints":29167},{"allow":29168},[8139],[29170],{"href":17894},[29172],{"href":17897},[29174],{"href":17946},[29176],{"name":8151,"href":8152,"templated":609},{"id":17453,"date":17852,"slug":17456,"type":17451,"link":17853,"title":29178,"featured_media":7785,"yoast_head":17855,"yoast_head_json":29179,"acf":29204,"_links":29205},{"rendered":17455},{"title":17857,"robots":29180,"og_locale":8082,"og_type":8083,"og_title":17857,"og_url":17853,"og_site_name":8084,"article_publisher":548,"twitter_card":8085,"twitter_site":8086,"schema":29181},{"index":8440,"follow":8077},{"@context":8088,"@graph":29182},[29183,29189,29194,29200],{"@type":8445,"@id":17853,"url":17853,"name":17857,"isPartOf":29184,"datePublished":17863,"breadcrumb":29185,"inLanguage":8096,"potentialAction":29186},{"@id":8093},{"@id":17865},[29187],{"@type":8452,"target":29188},[17853],{"@type":8098,"@id":17865,"itemListElement":29190},[29191,29192,29193],{"@type":8101,"position":8102,"name":8103,"item":8104},{"@type":8101,"position":7995,"name":17873,"item":17874},{"@type":8101,"position":8154,"name":17455},{"@type":8107,"@id":8093,"url":8104,"name":8108,"description":8109,"publisher":29195,"potentialAction":29196,"inLanguage":8096},{"@id":8111},[29197],{"@type":8114,"target":29198,"query-input":29199},{"@type":8116,"urlTemplate":8117},{"@type":8119,"valueRequired":609,"valueName":8120},{"@type":8122,"@id":8111,"name":8108,"url":8104,"logo":29201,"image":29202,"sameAs":29203},{"@type":8124,"inLanguage":8096,"@id":8125,"url":8126,"contentUrl":8126,"width":8127,"height":8128,"caption":8108},{"@id":8125},[548,8131,545,8132],[],{"self":29206,"collection":29210,"about":29212,"wp:attachment":29214,"curies":29216},[29207],{"href":17501,"targetHints":29208},{"allow":29209},[8139],[29211],{"href":17894},[29213],{"href":17897},[29215],{"href":17900},[29217],{"name":8151,"href":8152,"templated":609},{"id":29219,"count":7785,"description":29220,"link":29221,"name":732,"slug":29222,"taxonomy":7789,"parent":7784,"meta":29223,"acf":29224,"yoast_head":29230,"yoast_head_json":29231,"_links":29256,"_embedded":29277},20,"Zumba’s got people shaking it off around the globe and it’s one of our most popular classes. Have you tried it yet?","https:\u002F\u002Fwww.virginactive.co.za\u002Fclass_type\u002Fdance\u002Fzumba\u002F","zumba",[],{"page_nav_settings":7792,"nav_to_show":7793,"logo_to_show":11,"hide_join_now_button":11,"page_schema":6,"global_page_blocks":11,"overlay_color":16511,"rectangle_image":29225,"square_image":11,"mobile_background_image":11,"what_to_bring_to_class":29226,"show_learn_more_button":11},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F03\u002FDANCING_CLASS_020.jpg",[29227,29228,29229],{"ID":19478,"post_author":623,"post_date":17454,"post_date_gmt":17454,"post_content":6,"post_title":19479,"post_excerpt":6,"post_status":7938,"comment_status":7939,"ping_status":7939,"post_password":6,"post_name":19480,"to_ping":6,"pinged":6,"post_modified":17454,"post_modified_gmt":17454,"post_content_filtered":6,"post_parent":7785,"guid":19481,"menu_order":7785,"post_type":17451,"post_mime_type":6,"comment_count":619,"filter":7944},{"ID":17459,"post_author":623,"post_date":17454,"post_date_gmt":17454,"post_content":6,"post_title":17460,"post_excerpt":6,"post_status":7938,"comment_status":7939,"ping_status":7939,"post_password":6,"post_name":17461,"to_ping":6,"pinged":6,"post_modified":17454,"post_modified_gmt":17454,"post_content_filtered":6,"post_parent":7785,"guid":17462,"menu_order":7785,"post_type":17451,"post_mime_type":6,"comment_count":619,"filter":7944},{"ID":17453,"post_author":623,"post_date":17454,"post_date_gmt":17454,"post_content":6,"post_title":17455,"post_excerpt":6,"post_status":7938,"comment_status":7939,"ping_status":7939,"post_password":6,"post_name":17456,"to_ping":6,"pinged":6,"post_modified":17454,"post_modified_gmt":17454,"post_content_filtered":6,"post_parent":7785,"guid":17457,"menu_order":7785,"post_type":17451,"post_mime_type":6,"comment_count":619,"filter":7944},"\u003C!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>Zumba Dance Classes | Virgin Active\u003C\u002Ftitle>\n\u003Cmeta name=\"description\" content=\"Enjoy Zumba dance routines to shake it off and get into shape. Join our most popular classes at a Virgin Active gym near you.\" \u002F>\n\u003Cmeta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \u002F>\n\u003Clink rel=\"canonical\" href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fclass_type\u002Fdance\u002Fzumba\u002F\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"Zumba Dance Classes | Virgin Active\" \u002F>\n\u003Cmeta property=\"og:description\" content=\"Enjoy Zumba dance routines to shake it off and get into shape. Join our most popular classes at a Virgin Active gym near you.\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fclass_type\u002Fdance\u002Fzumba\u002F\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"CollectionPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Fdance\\\u002Fzumba\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Fdance\\\u002Fzumba\\\u002F\",\"name\":\"Zumba Dance Classes | Virgin Active\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"description\":\"Enjoy Zumba dance routines to shake it off and get into shape. Join our most popular classes at a Virgin Active gym near you.\",\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Fdance\\\u002Fzumba\\\u002F#breadcrumb\"},\"inLanguage\":\"en-US\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Fdance\\\u002Fzumba\\\u002F#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Dance\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Fdance\\\u002F\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Zumba\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":29232,"description":29233,"robots":29234,"canonical":29221,"og_locale":8082,"og_type":8083,"og_title":29232,"og_description":29233,"og_url":29221,"og_site_name":8084,"twitter_card":8085,"twitter_site":8086,"schema":29235},"Zumba Dance Classes | Virgin Active","Enjoy Zumba dance routines to shake it off and get into shape. Join our most popular classes at a Virgin Active gym near you.",{"index":8076,"follow":8077,"max-snippet":8078,"max-image-preview":8079,"max-video-preview":8080},{"@context":8088,"@graph":29236},[29237,29241,29246,29252],{"@type":8091,"@id":29221,"url":29221,"name":29232,"isPartOf":29238,"description":29233,"breadcrumb":29239,"inLanguage":8096},{"@id":8093},{"@id":29240},"https:\u002F\u002Fwww.virginactive.co.za\u002Fclass_type\u002Fdance\u002Fzumba\u002F#breadcrumb",{"@type":8098,"@id":29240,"itemListElement":29242},[29243,29244,29245],{"@type":8101,"position":8102,"name":8103,"item":8104},{"@type":8101,"position":7995,"name":1860,"item":7787},{"@type":8101,"position":8154,"name":732},{"@type":8107,"@id":8093,"url":8104,"name":8108,"description":8109,"publisher":29247,"potentialAction":29248,"inLanguage":8096},{"@id":8111},[29249],{"@type":8114,"target":29250,"query-input":29251},{"@type":8116,"urlTemplate":8117},{"@type":8119,"valueRequired":609,"valueName":8120},{"@type":8122,"@id":8111,"name":8108,"url":8104,"logo":29253,"image":29254,"sameAs":29255},{"@type":8124,"inLanguage":8096,"@id":8125,"url":8126,"contentUrl":8126,"width":8127,"height":8128,"caption":8108},{"@id":8125},[548,8131,545,8132],{"self":29257,"collection":29262,"about":29264,"up":29266,"acf:post":29268,"wp:post_type":29272,"curies":29275},[29258],{"href":29259,"targetHints":29260},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fclass_type\u002F20",{"allow":29261},[8139],[29263],{"href":8142},[29265],{"href":8145},[29267],{"embeddable":609,"href":8136},[29269,29270,29271],{"embeddable":609,"href":17501},{"embeddable":609,"href":17499},{"embeddable":609,"href":19526},[29273],{"href":29274},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fclasses?class_type=20",[29276],{"name":8151,"href":8152,"templated":609},{"up":29278,"acf:post":29376},[29279],{"id":7784,"link":7787,"name":1860,"slug":7788,"taxonomy":7789,"acf":29280,"yoast_head":8071,"yoast_head_json":29342,"_links":29363},{"page_nav_settings":7792,"nav_to_show":7793,"logo_to_show":7794,"hide_join_now_button":11,"page_schema":7795,"global_page_blocks":29281,"overlay_color":8067,"rectangle_image":8068,"square_image":8069,"mobile_background_image":8070,"what_to_bring_to_class":11,"show_learn_more_button":11},[29282,29288,29294,29304,29305,29306,29307,29309,29316,29323,29324,29325,29327,29329,29330,29332],{"acf_fc_layout":7798,"use_from_post":11,"sub_title":7799,"title":7800,"content":7801,"buttons":29283,"link":6,"description":6,"desktop_image":11,"mobile_image":11,"vimeo_video_id":7814,"section_id":6,"section_visibility":609,"top_margin":7815,"bottom_margin":7816,"top_padding":7817,"bottom_padding":7818},[29284,29286],{"button":29285,"mobile_button_label":7805,"button_text_color":7806,"button_background_color":7807,"button_icon":11,"device_visibility":7808},{"title":7805,"url":457,"target":6},{"button":29287,"mobile_button_label":7811,"button_text_color":7806,"button_background_color":7813,"button_icon":11,"device_visibility":7808},{"title":7811,"url":7812,"target":6},{"acf_fc_layout":7820,"section_id":6,"section_visibility":609,"title":6,"description":7821,"ways_to_earn":29289,"sub_title":6,"buttons":11},[29290,29291,29292,29293],{"icon":7824,"title":7825,"detail":7826},{"icon":7828,"title":7829,"detail":7830},{"icon":7832,"title":7833,"detail":7834},{"icon":7836,"title":7837,"detail":7838},{"acf_fc_layout":7840,"title_style":11,"title":7841,"large_intro":7842,"small_intro":7843,"list_heading_type":11,"list_heading":7844,"list_item_type":11,"list_items":29295,"list_number_of_columns":623,"big_image":29300,"small_image":29302,"buttons":11,"top_margin":7816,"bottom_margin":7889,"top_padding":7817,"bottom_padding":7818,"section_id":7788,"section_visibility":609},[29296,29297,29298,29299],{"list":7847},{"list":7849},{"list":7851},{"list":7853},{"ID":7855,"id":7855,"title":7856,"filename":7857,"filesize":7858,"url":7859,"link":7860,"alt":7856,"author":628,"description":7856,"caption":7856,"name":7861,"status":7862,"uploaded_to":7785,"date":7863,"modified":7863,"menu_order":7785,"mime_type":7864,"type":7865,"subtype":7866,"icon":7867,"width":7868,"height":7868,"sizes":29301},{"thumbnail":7870,"thumbnail-width":7871,"thumbnail-height":7871,"medium":7872,"medium-width":7873,"medium-height":7873,"medium_large":7874,"medium_large-width":7875,"medium_large-height":7875,"large":7859,"large-width":7868,"large-height":7868,"1536x1536":7859,"1536x1536-width":7868,"1536x1536-height":7868,"2048x2048":7859,"2048x2048-width":7868,"2048x2048-height":7868},{"ID":7877,"id":7877,"title":7878,"filename":7879,"filesize":7880,"url":7881,"link":7882,"alt":7878,"author":628,"description":7878,"caption":7878,"name":7883,"status":7862,"uploaded_to":7785,"date":7863,"modified":7884,"menu_order":7785,"mime_type":7864,"type":7865,"subtype":7866,"icon":7867,"width":7868,"height":7868,"sizes":29303},{"thumbnail":7886,"thumbnail-width":7871,"thumbnail-height":7871,"medium":7887,"medium-width":7873,"medium-height":7873,"medium_large":7888,"medium_large-width":7875,"medium_large-height":7875,"large":7881,"large-width":7868,"large-height":7868,"1536x1536":7881,"1536x1536-width":7868,"1536x1536-height":7868,"2048x2048":7881,"2048x2048-width":7868,"2048x2048-height":7868},{"acf_fc_layout":7891,"compact_mode":11,"icon":11,"small_title":6,"big_title":6,"big_title_image":11,"description":6,"button_title":6,"buttons":11,"background_image_mobile":11,"background_image_desktop":11,"desktop_video":11,"mobile_video":11,"show_down_arrow":11,"vimeo_desktop_background_video":6,"vimeo_mobile_background_video":7892,"section_id":6,"section_visibility":11},{"acf_fc_layout":7894,"section_id":6,"section_visibility":11,"title":6,"content":7895,"top_margin":7816,"bottom_margin":7889,"top_padding":7817,"bottom_padding":7818},{"acf_fc_layout":7897,"carousel_type":7898,"small_title":7899,"class_parent":7784,"manual_carousel":11,"section_id":6,"section_visibility":609},{"acf_fc_layout":7901,"small_title":7902,"big_title":7903,"description":7904,"button":29308,"workout":7908,"section_id":6,"section_visibility":609},{"title":7906,"url":7907,"target":472},{"acf_fc_layout":7910,"title":7911,"sub_title":6,"faq":29310,"section_id":6,"section_visibility":609},[29311,29312,29313,29314,29315],{"question":7914,"answer":7915},{"question":7917,"answer":7918},{"question":7920,"answer":7921},{"question":7923,"answer":7924},{"question":7926,"answer":7927},{"acf_fc_layout":7929,"title":7930,"sub_title":7931,"show_all_testimonials":11,"specific_testimonials":29317,"top_margin":7976,"bottom_margin":7977,"top_padding":7817,"bottom_padding":7818,"section_id":6,"section_visibility":609},[29318,29319,29320,29321,29322],{"ID":7934,"post_author":632,"post_date":7935,"post_date_gmt":7935,"post_content":7936,"post_title":7937,"post_excerpt":6,"post_status":7938,"comment_status":7939,"ping_status":7939,"post_password":6,"post_name":7940,"to_ping":6,"pinged":6,"post_modified":7941,"post_modified_gmt":7941,"post_content_filtered":6,"post_parent":7785,"guid":7942,"menu_order":7785,"post_type":7943,"post_mime_type":6,"comment_count":619,"filter":7944},{"ID":7946,"post_author":632,"post_date":7947,"post_date_gmt":7947,"post_content":7948,"post_title":7949,"post_excerpt":6,"post_status":7938,"comment_status":7939,"ping_status":7939,"post_password":6,"post_name":7950,"to_ping":6,"pinged":6,"post_modified":7951,"post_modified_gmt":7951,"post_content_filtered":6,"post_parent":7785,"guid":7952,"menu_order":7785,"post_type":7943,"post_mime_type":6,"comment_count":619,"filter":7944},{"ID":7954,"post_author":632,"post_date":7955,"post_date_gmt":7955,"post_content":7956,"post_title":7957,"post_excerpt":6,"post_status":7938,"comment_status":7939,"ping_status":7939,"post_password":6,"post_name":7958,"to_ping":6,"pinged":6,"post_modified":7959,"post_modified_gmt":7959,"post_content_filtered":6,"post_parent":7785,"guid":7960,"menu_order":7785,"post_type":7943,"post_mime_type":6,"comment_count":619,"filter":7944},{"ID":7962,"post_author":632,"post_date":7963,"post_date_gmt":7963,"post_content":7964,"post_title":7965,"post_excerpt":6,"post_status":7938,"comment_status":7939,"ping_status":7939,"post_password":6,"post_name":7966,"to_ping":6,"pinged":6,"post_modified":7967,"post_modified_gmt":7967,"post_content_filtered":6,"post_parent":7785,"guid":7968,"menu_order":7785,"post_type":7943,"post_mime_type":6,"comment_count":619,"filter":7944},{"ID":7970,"post_author":632,"post_date":7971,"post_date_gmt":7971,"post_content":7972,"post_title":7973,"post_excerpt":6,"post_status":7938,"comment_status":7939,"ping_status":7939,"post_password":6,"post_name":7974,"to_ping":6,"pinged":6,"post_modified":7971,"post_modified_gmt":7971,"post_content_filtered":6,"post_parent":7785,"guid":7975,"menu_order":7785,"post_type":7943,"post_mime_type":6,"comment_count":619,"filter":7944},{"acf_fc_layout":7979,"desktop_height":2029,"mobile_height":4010},{"acf_fc_layout":7981,"sub_title":7982,"title":7983,"content":7984,"hubspot_form_id":6,"section_id":7985,"section_visibility":609},{"acf_fc_layout":7987,"client_note":6,"formidable_forms_list":29326,"page_name":6,"online_join_progress":6,"lms_lead_category":7989,"lead_type":6,"is_guest_pass_form":609,"campaign_id":7990,"section_id":6,"section_visibility":609,"show_floating_button":11,"floating_button_title":6,"utm_source":6,"utm_campaign":6,"utm_medium":6},{"value":7544,"label":7989},{"acf_fc_layout":7992,"small_title":6,"big_title":7993,"class_types":29328},[7995,7996],{"acf_fc_layout":7998,"icon":11,"sub_title":7999,"title":8000,"content":6,"darker_content":11,"buttons":11,"top_margin":8001,"bottom_margin":7889,"top_padding":7817,"bottom_padding":7818,"section_id":6,"section_visibility":609},{"acf_fc_layout":8003,"related_post_category":29331,"top_margin":7816,"bottom_margin":8010,"top_padding":7817,"bottom_padding":7818,"section_id":6,"section_visibility":609},{"term_id":8005,"name":8006,"slug":8007,"term_group":7785,"term_taxonomy_id":8005,"taxonomy":8008,"description":6,"parent":7785,"count":8009,"filter":7944,"term_order":619},{"acf_fc_layout":8012,"use_from_post":8013,"visible_in_anchor_bar":11,"title":8014,"description":6,"desktop_image":29333,"mobile_image":29335,"overlay_colour":8055,"buttons":29337,"theme":8066,"section_id":6,"section_visibility":609},{"ID":8016,"id":8016,"title":8017,"filename":8018,"filesize":8019,"url":8020,"link":8021,"alt":8022,"author":628,"description":8022,"caption":8022,"name":8023,"status":7862,"uploaded_to":8024,"date":8025,"modified":8026,"menu_order":7785,"mime_type":7864,"type":7865,"subtype":7866,"icon":7867,"width":8027,"height":8028,"sizes":29334},{"thumbnail":8030,"thumbnail-width":7871,"thumbnail-height":7871,"medium":8031,"medium-width":7873,"medium-height":8032,"medium_large":8033,"medium_large-width":7875,"medium_large-height":5704,"large":8034,"large-width":8035,"large-height":8036,"1536x1536":8037,"1536x1536-width":8038,"1536x1536-height":8039,"2048x2048":8040,"2048x2048-width":8041,"2048x2048-height":8042},{"ID":8044,"id":8044,"title":8017,"filename":8045,"filesize":8046,"url":8047,"link":8048,"alt":8017,"author":628,"description":8017,"caption":8017,"name":8049,"status":7862,"uploaded_to":8024,"date":8050,"modified":8026,"menu_order":7785,"mime_type":7864,"type":7865,"subtype":7866,"icon":7867,"width":8051,"height":8051,"sizes":29336},{"thumbnail":8053,"thumbnail-width":7871,"thumbnail-height":7871,"medium":8054,"medium-width":7873,"medium-height":7873,"medium_large":8047,"medium_large-width":8051,"medium_large-height":8051,"large":8047,"large-width":8051,"large-height":8051,"1536x1536":8047,"1536x1536-width":8051,"1536x1536-height":8051,"2048x2048":8047,"2048x2048-width":8051,"2048x2048-height":8051},[29338,29340],{"button":29339,"mobile_button_label":167,"button_text_color":8059,"button_background_color":8060,"button_icon":11,"device_visibility":7808},{"title":167,"url":457,"target":6},{"button":29341,"mobile_button_label":8064,"button_text_color":7806,"button_background_color":8065,"button_icon":11,"device_visibility":7808},{"title":8063,"url":170,"target":6},{"title":8073,"description":8074,"robots":29343,"canonical":8081,"og_locale":8082,"og_type":8083,"og_title":8073,"og_description":8074,"og_url":8081,"og_site_name":8084,"twitter_card":8085,"twitter_site":8086,"schema":29344},{"index":8076,"follow":8077,"max-snippet":8078,"max-image-preview":8079,"max-video-preview":8080},{"@context":8088,"@graph":29345},[29346,29349,29353,29359],{"@type":8091,"@id":7787,"url":8081,"name":8073,"isPartOf":29347,"description":8074,"breadcrumb":29348,"inLanguage":8096},{"@id":8093},{"@id":8095},{"@type":8098,"@id":8095,"itemListElement":29350},[29351,29352],{"@type":8101,"position":8102,"name":8103,"item":8104},{"@type":8101,"position":7995,"name":1860},{"@type":8107,"@id":8093,"url":8104,"name":8108,"description":8109,"publisher":29354,"potentialAction":29355,"inLanguage":8096},{"@id":8111},[29356],{"@type":8114,"target":29357,"query-input":29358},{"@type":8116,"urlTemplate":8117},{"@type":8119,"valueRequired":609,"valueName":8120},{"@type":8122,"@id":8111,"name":8108,"url":8104,"logo":29360,"image":29361,"sameAs":29362},{"@type":8124,"inLanguage":8096,"@id":8125,"url":8126,"contentUrl":8126,"width":8127,"height":8128,"caption":8108},{"@id":8125},[548,8131,545,8132],{"self":29364,"collection":29368,"about":29370,"wp:post_type":29372,"curies":29374},[29365],{"href":8136,"targetHints":29366},{"allow":29367},[8139],[29369],{"href":8142},[29371],{"href":8145},[29373],{"href":8148},[29375],{"name":8151,"href":8152,"templated":609},[29377,29418,29459],{"id":17453,"date":17852,"slug":17456,"type":17451,"link":17853,"title":29378,"featured_media":7785,"yoast_head":17855,"yoast_head_json":29379,"acf":29404,"_links":29405},{"rendered":17455},{"title":17857,"robots":29380,"og_locale":8082,"og_type":8083,"og_title":17857,"og_url":17853,"og_site_name":8084,"article_publisher":548,"twitter_card":8085,"twitter_site":8086,"schema":29381},{"index":8440,"follow":8077},{"@context":8088,"@graph":29382},[29383,29389,29394,29400],{"@type":8445,"@id":17853,"url":17853,"name":17857,"isPartOf":29384,"datePublished":17863,"breadcrumb":29385,"inLanguage":8096,"potentialAction":29386},{"@id":8093},{"@id":17865},[29387],{"@type":8452,"target":29388},[17853],{"@type":8098,"@id":17865,"itemListElement":29390},[29391,29392,29393],{"@type":8101,"position":8102,"name":8103,"item":8104},{"@type":8101,"position":7995,"name":17873,"item":17874},{"@type":8101,"position":8154,"name":17455},{"@type":8107,"@id":8093,"url":8104,"name":8108,"description":8109,"publisher":29395,"potentialAction":29396,"inLanguage":8096},{"@id":8111},[29397],{"@type":8114,"target":29398,"query-input":29399},{"@type":8116,"urlTemplate":8117},{"@type":8119,"valueRequired":609,"valueName":8120},{"@type":8122,"@id":8111,"name":8108,"url":8104,"logo":29401,"image":29402,"sameAs":29403},{"@type":8124,"inLanguage":8096,"@id":8125,"url":8126,"contentUrl":8126,"width":8127,"height":8128,"caption":8108},{"@id":8125},[548,8131,545,8132],[],{"self":29406,"collection":29410,"about":29412,"wp:attachment":29414,"curies":29416},[29407],{"href":17501,"targetHints":29408},{"allow":29409},[8139],[29411],{"href":17894},[29413],{"href":17897},[29415],{"href":17900},[29417],{"name":8151,"href":8152,"templated":609},{"id":17459,"date":17852,"slug":17461,"type":17451,"link":17904,"title":29419,"featured_media":7785,"yoast_head":17906,"yoast_head_json":29420,"acf":29445,"_links":29446},{"rendered":17460},{"title":17908,"robots":29421,"og_locale":8082,"og_type":8083,"og_title":17908,"og_url":17904,"og_site_name":8084,"article_publisher":548,"twitter_card":8085,"twitter_site":8086,"schema":29422},{"index":8440,"follow":8077},{"@context":8088,"@graph":29423},[29424,29430,29435,29441],{"@type":8445,"@id":17904,"url":17904,"name":17908,"isPartOf":29425,"datePublished":17863,"breadcrumb":29426,"inLanguage":8096,"potentialAction":29427},{"@id":8093},{"@id":17915},[29428],{"@type":8452,"target":29429},[17904],{"@type":8098,"@id":17915,"itemListElement":29431},[29432,29433,29434],{"@type":8101,"position":8102,"name":8103,"item":8104},{"@type":8101,"position":7995,"name":17873,"item":17874},{"@type":8101,"position":8154,"name":17460},{"@type":8107,"@id":8093,"url":8104,"name":8108,"description":8109,"publisher":29436,"potentialAction":29437,"inLanguage":8096},{"@id":8111},[29438],{"@type":8114,"target":29439,"query-input":29440},{"@type":8116,"urlTemplate":8117},{"@type":8119,"valueRequired":609,"valueName":8120},{"@type":8122,"@id":8111,"name":8108,"url":8104,"logo":29442,"image":29443,"sameAs":29444},{"@type":8124,"inLanguage":8096,"@id":8125,"url":8126,"contentUrl":8126,"width":8127,"height":8128,"caption":8108},{"@id":8125},[548,8131,545,8132],[],{"self":29447,"collection":29451,"about":29453,"wp:attachment":29455,"curies":29457},[29448],{"href":17499,"targetHints":29449},{"allow":29450},[8139],[29452],{"href":17894},[29454],{"href":17897},[29456],{"href":17946},[29458],{"name":8151,"href":8152,"templated":609},{"id":19478,"date":17852,"slug":19480,"type":17451,"link":19715,"title":29460,"featured_media":7785,"yoast_head":19717,"yoast_head_json":29461,"acf":29486,"_links":29487},{"rendered":19479},{"title":19719,"robots":29462,"og_locale":8082,"og_type":8083,"og_title":19719,"og_url":19715,"og_site_name":8084,"article_publisher":548,"twitter_card":8085,"twitter_site":8086,"schema":29463},{"index":8440,"follow":8077},{"@context":8088,"@graph":29464},[29465,29471,29476,29482],{"@type":8445,"@id":19715,"url":19715,"name":19719,"isPartOf":29466,"datePublished":17863,"breadcrumb":29467,"inLanguage":8096,"potentialAction":29468},{"@id":8093},{"@id":19726},[29469],{"@type":8452,"target":29470},[19715],{"@type":8098,"@id":19726,"itemListElement":29472},[29473,29474,29475],{"@type":8101,"position":8102,"name":8103,"item":8104},{"@type":8101,"position":7995,"name":17873,"item":17874},{"@type":8101,"position":8154,"name":19479},{"@type":8107,"@id":8093,"url":8104,"name":8108,"description":8109,"publisher":29477,"potentialAction":29478,"inLanguage":8096},{"@id":8111},[29479],{"@type":8114,"target":29480,"query-input":29481},{"@type":8116,"urlTemplate":8117},{"@type":8119,"valueRequired":609,"valueName":8120},{"@type":8122,"@id":8111,"name":8108,"url":8104,"logo":29483,"image":29484,"sameAs":29485},{"@type":8124,"inLanguage":8096,"@id":8125,"url":8126,"contentUrl":8126,"width":8127,"height":8128,"caption":8108},{"@id":8125},[548,8131,545,8132],[],{"self":29488,"collection":29492,"about":29494,"wp:attachment":29496,"curies":29498},[29489],{"href":19526,"targetHints":29490},{"allow":29491},[8139],[29493],{"href":17894},[29495],{"href":17897},[29497],{"href":19757},[29499],{"name":8151,"href":8152,"templated":609},1778577868874]