[{"data":1,"prerenderedAt":29498},["ShallowReactive",2],{"navigation":3,"$fc6VKagHbVVIMLMm-w0wJBa6hQdAGQ1TjYCYa9NcNaO0":461,"$fhdDVSnwFomKGo8IU3Ts9nu751RZwo9-xqooQJSpr2uw":598,"CookieData":7776,"classType-cycle":7782,"testimonials":8150,"$fOPnBfmok3Lteu1layYPXa2S4h0iR9M-CWdadIOIIYGk":14667,"blogTermPosts":14669,"$fO8Tkp70jFHcfmUAnQGtRsSLs515bu_sFgpNDk1dUYXU":15708,"$fYzT6V8h77CAoLHknfxt_9-5a9kDmnQs-ePF1g1LESE0":15830,"cats":16179,"rawWorkout":16200,"classParent":16301,"classTypesRaw":16397},{"top_nav":4,"bottom_nav":118,"nav_cta":454},[5,27,64,96],{"menu_item":6,"sub_menu":7,"three_block_list":8,"three_block_full":14,"four_column_blocks":19,"two_block_list":24},"","none",{"block_1":9,"block_2":12,"block_3":13,"list":11},{"small_title":6,"big_title":6,"link":10,"image":11,"video_id":6},null,false,{"small_title":6,"big_title":6,"link":10,"image":11,"video_id":6},{"small_title":6,"big_title":6,"link":10,"image":11,"video_id":6},{"block_1":15,"block_2":17,"block_3":18},{"small_title":6,"big_title":6,"link":16,"image":11,"video_id":6},"\u002Fyoga\u002F",{"small_title":6,"big_title":6,"link":16,"image":11,"video_id":6},{"small_title":6,"big_title":6,"link":16,"image":11,"video_id":6},{"block_1":20,"block_2":21,"block_3":22,"block_4":23},{"small_title":6,"big_title":6,"link":16,"image":11,"video_id":6},{"small_title":6,"big_title":6,"link":16,"image":11,"video_id":6},{"small_title":6,"big_title":6,"link":16,"image":11,"video_id":6},{"small_title":6,"big_title":6,"link":16,"image":11,"video_id":6},{"block_1":25,"block_2":26,"list":11},{"small_title":6,"big_title":6,"link":16,"image":11,"video_id":6},{"small_title":6,"big_title":6,"link":16,"image":11,"video_id":6},{"menu_item":28,"sub_menu":7,"three_block_list":31,"three_block_full":35,"four_column_blocks":39,"two_block_list":61},{"title":29,"url":30,"target":6},"Refer a friend","\u002Finvite-a-friend",{"block_1":32,"block_2":33,"block_3":34,"list":11},{"small_title":6,"big_title":6,"link":10,"image":11,"video_id":6},{"small_title":6,"big_title":6,"link":10,"image":11,"video_id":6},{"small_title":6,"big_title":6,"link":10,"image":11,"video_id":6},{"block_1":36,"block_2":37,"block_3":38},{"small_title":6,"big_title":6,"link":16,"image":11,"video_id":6},{"small_title":6,"big_title":6,"link":16,"image":11,"video_id":6},{"small_title":6,"big_title":6,"link":16,"image":11,"video_id":6},{"block_1":40,"block_2":45,"block_3":50,"block_4":56},{"small_title":41,"big_title":42,"link":43,"image":44,"video_id":6},"Timetable","Book a Class","https:\u002F\u002Fmy.virginactive.co.za\u002F","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F05\u002FVirgin-Active-Cycle-22-07-223870__0.jpg",{"small_title":46,"big_title":47,"link":48,"image":49,"video_id":6},"Move to earn","Rewards","\u002Fclub-loyalty-benefits","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F05\u002Fvirgin-active-rewards-new.jpg",{"small_title":51,"big_title":52,"link":53,"image":54,"video_id":55},"Hot news","Brand-new app","\u002Fvirgin-active-gym-app","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F05\u002Fvirgin-active-app-new.jpg","830086652",{"small_title":57,"big_title":58,"link":59,"image":60,"video_id":6},"Health Professionals","Find Experts","https:\u002F\u002Fexperts.virginactive.co.za\u002F","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F03\u002F210829_VA_843.jpg",{"block_1":62,"block_2":63,"list":11},{"small_title":6,"big_title":6,"link":16,"image":11,"video_id":6},{"small_title":6,"big_title":6,"link":16,"image":11,"video_id":6},{"menu_item":65,"sub_menu":7,"three_block_list":68,"three_block_full":72,"four_column_blocks":76,"two_block_list":93},{"title":66,"url":67,"target":6},"Contact Us","\u002Fcontact-us",{"block_1":69,"block_2":70,"block_3":71,"list":11},{"small_title":6,"big_title":6,"link":10,"image":11,"video_id":6},{"small_title":6,"big_title":6,"link":10,"image":11,"video_id":6},{"small_title":6,"big_title":6,"link":10,"image":11,"video_id":6},{"block_1":73,"block_2":74,"block_3":75},{"small_title":6,"big_title":6,"link":16,"image":11,"video_id":6},{"small_title":6,"big_title":6,"link":16,"image":11,"video_id":6},{"small_title":6,"big_title":6,"link":16,"image":11,"video_id":6},{"block_1":77,"block_2":82,"block_3":85,"block_4":89},{"small_title":78,"big_title":79,"link":80,"image":81,"video_id":6},"TIMETABLE","Book a class","\u002Fbookings","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F09\u002FVirgin-Active-Bookings-Menu.jpg",{"small_title":83,"big_title":47,"link":48,"image":84,"video_id":6},"REWARD YOURSELF","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F09\u002FVirgin-Active-Rewards-Menu_1.jpg",{"small_title":86,"big_title":87,"link":53,"image":88,"video_id":6},"VIRGIN ACTIVE","App","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F09\u002FVirgin-Active-Rewards-App.jpg",{"small_title":90,"big_title":91,"link":59,"image":92,"video_id":6},"PTs, PHYSIOS & DIETICIANS","Wellness Experts","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F09\u002FVirgin-Active-Members_2-1-1.jpg",{"block_1":94,"block_2":95,"list":11},{"small_title":6,"big_title":6,"link":16,"image":11,"video_id":6},{"small_title":6,"big_title":6,"link":16,"image":11,"video_id":6},{"menu_item":97,"sub_menu":100,"three_block_list":101,"three_block_full":105,"four_column_blocks":109,"two_block_list":115},{"title":98,"url":99,"target":6},"Members","#!","four_block_full",{"block_1":102,"block_2":103,"block_3":104,"list":11},{"small_title":6,"big_title":6,"link":10,"image":11,"video_id":6},{"small_title":6,"big_title":6,"link":10,"image":11,"video_id":6},{"small_title":6,"big_title":6,"link":10,"image":11,"video_id":6},{"block_1":106,"block_2":107,"block_3":108},{"small_title":6,"big_title":6,"link":16,"image":11,"video_id":6},{"small_title":6,"big_title":6,"link":16,"image":11,"video_id":6},{"small_title":6,"big_title":6,"link":16,"image":11,"video_id":6},{"block_1":110,"block_2":111,"block_3":112,"block_4":113},{"small_title":78,"big_title":79,"link":80,"image":81,"video_id":6},{"small_title":83,"big_title":47,"link":48,"image":84,"video_id":6},{"small_title":86,"big_title":87,"link":53,"image":88,"video_id":6},{"small_title":90,"big_title":91,"link":114,"image":92,"video_id":6},"https:\u002F\u002Fexperts.virginactive.co.za",{"block_1":116,"block_2":117,"list":11},{"small_title":6,"big_title":6,"link":16,"image":11,"video_id":6},{"small_title":6,"big_title":6,"link":16,"image":11,"video_id":6},[119,162,220,293,350,411],{"menu_item":120,"sub_menu":7,"three_block_list":123,"three_block_full":127,"four_column_blocks":142,"two_block_list":159},{"title":121,"url":122,"target":6},"Clubs","\u002Ffind-gym",{"block_1":124,"block_2":125,"block_3":126,"list":11},{"small_title":6,"big_title":6,"link":10,"image":11,"video_id":6,"video_file":11},{"small_title":6,"big_title":6,"link":10,"image":11,"video_id":6,"video_file":11},{"small_title":6,"big_title":6,"link":10,"image":11,"video_id":6,"video_file":11},{"block_1":128,"block_2":132,"block_3":137},{"small_title":129,"big_title":130,"link":122,"image":131,"video_id":6},"Club finder","Find a gym","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F03\u002FH7A2161.jpg",{"small_title":133,"big_title":134,"link":135,"image":136,"video_id":6},"View clubs in 3D VR","Club Virtual tour","\u002Fgym-virtual-tour","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F03\u002FH7A1431.jpg",{"small_title":138,"big_title":139,"link":140,"image":141,"video_id":6},"Your arena","Gym floor","\u002Fgym-floor","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F03\u002FH7A5057.jpg",{"block_1":143,"block_2":145,"block_3":150,"block_4":155},{"small_title":129,"big_title":130,"link":122,"image":144,"video_id":6},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002Fva-menu-virtual.jpg",{"small_title":146,"big_title":147,"link":148,"image":149,"video_id":6},"For the kids","Club-V","\u002Fchildrens-gym","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002Fva-club-v-2.jpg",{"small_title":151,"big_title":152,"link":153,"image":154,"video_id":6},"Virgin Active Padel CLub","Padel ","\u002Fpadel","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002Fva-menu-padel.jpg",{"small_title":156,"big_title":157,"link":135,"image":158,"video_id":6},"Come look inside","Virtual Tour","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002Fva-gym-menu.jpg",{"block_1":160,"block_2":161},{"small_title":6,"big_title":6,"link":16,"image":11,"video_id":6},{"small_title":6,"big_title":6,"link":16},{"menu_item":163,"sub_menu":100,"three_block_list":165,"three_block_full":189,"four_column_blocks":203,"two_block_list":217},{"title":164,"url":99,"target":6},"Memberships",{"block_1":166,"block_2":172,"block_3":177,"list":184},{"small_title":167,"big_title":168,"link":169,"image":171,"video_id":6,"video_file":11},"Join now","Score 35% off for 3 months*",{"title":167,"url":170,"target":6},"\u002Fmemberships","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F07\u002FVirgin-Active-Join-Menu_.jpg",{"small_title":173,"big_title":174,"link":175,"image":176,"video_id":6,"video_file":11},"Membership plans","Pricing",{"title":164,"url":170,"target":6},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F05\u002FMenu-item-1.jpg",{"small_title":178,"big_title":179,"link":180,"image":183,"video_id":6,"video_file":11},"Youth memberships","Kids",{"title":181,"url":182,"target":6},"Kids & Youth","https:\u002F\u002Fwww.virginactive.co.za\u002Fchildrens-gym\u002F","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F08\u002FVA_KIds.jpg",[185],{"menu_item":186},{"title":187,"url":188,"target":6},"Corporates","https:\u002F\u002Fwww.virginactive.co.za\u002Femployee-wellness\u002F",{"block_1":190,"block_2":194,"block_3":198},{"small_title":191,"big_title":192,"link":170,"image":193,"video_id":6},"Join Virgin Active","Gym memberships","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F08\u002FVirgin_active_Summer_Tablebay21714.jpg",{"small_title":179,"big_title":195,"link":196,"image":197,"video_id":6},"Family","\u002Ffamily-gym-membership-packages-fitness\u002F","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F10\u002Fnav-family-memership.jpg",{"small_title":199,"big_title":200,"link":201,"image":202,"video_id":6},"Workplace wellness","Corporate","\u002Femployee-wellness\u002F","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F08\u002FVirgin_Summer_Somerset21841v3.jpg",{"block_1":204,"block_2":208,"block_3":211,"block_4":213},{"small_title":205,"big_title":206,"link":170,"image":207,"video_id":6},"May on us PLUS","Up to 50% OFF","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2025\u002F02\u002FVirgin-Active-March-4.jpg",{"small_title":209,"big_title":164,"link":170,"image":210,"video_id":6},"Find your fit","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2025\u002F02\u002FVirgin-Active-March-5.jpg",{"small_title":147,"big_title":179,"link":148,"image":212,"video_id":6},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2025\u002F02\u002FVirgin-Active-March-15.jpg",{"small_title":214,"big_title":200,"link":215,"image":216,"video_id":6},"Employee Wellness","\u002Femployee-wellness","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2025\u002F02\u002FVirgin-Active-March-7.jpg",{"block_1":218,"block_2":219},{"small_title":6,"big_title":6,"link":16,"image":11,"video_id":6},{"small_title":6,"big_title":6,"link":16},{"menu_item":221,"sub_menu":100,"three_block_list":222,"three_block_full":266,"four_column_blocks":277,"two_block_list":290},{"title":47,"url":99,"target":6},{"block_1":223,"block_2":229,"block_3":235,"list":241},{"small_title":224,"big_title":79,"link":225,"image":228,"video_id":6,"video_file":11},"Virgin Active App",{"title":226,"url":227,"target":6},"Bookings","\u002Fbookings\u002F","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002Fva-book-class.jpg",{"small_title":230,"big_title":231,"link":232,"image":234,"video_id":6,"video_file":11},"Fun-ctional","Reformer Pilates",{"title":231,"url":233,"target":6},"https:\u002F\u002Fwww.virginactive.co.za\u002Fgym-classes\u002Freformer-pilates\u002F","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002Fva-reformer-menu.jpg",{"small_title":236,"big_title":237,"link":238,"image":240,"video_id":6,"video_file":11},"Learn to Swim","Swimming",{"title":236,"url":239,"target":6},"https:\u002F\u002Fwww.virginactive.co.za\u002Flearn-how-to-swim\u002F","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002Fva-swim-menu.jpg",[242,246,250,254,258,262],{"menu_item":243},{"title":244,"url":245,"target":6},"Lift Club","https:\u002F\u002Fwww.virginactive.co.za\u002Fgym-classes\u002Flift-club",{"menu_item":247},{"title":248,"url":249,"target":6},"HIIT","\u002Fgym-classes\u002Fgrid",{"menu_item":251},{"title":252,"url":253,"target":6},"Cycle","\u002Fgym-classes\u002Fcycle",{"menu_item":255},{"title":256,"url":257,"target":6},"Yoga","https:\u002F\u002Fwww.virginactive.co.za\u002Fgym-classes\u002Fyoga",{"menu_item":259},{"title":260,"url":261,"target":6},"Boxing","\u002Fgym-classes\u002Fboxing",{"menu_item":263},{"title":264,"url":265,"target":6},"See all classes","\u002Fgym-classes",{"block_1":267,"block_2":269,"block_3":272},{"small_title":46,"big_title":47,"link":48,"image":268,"video_id":6},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F10\u002FVirgin-Active-South-Africa-Rewards.jpg",{"small_title":270,"big_title":87,"link":53,"image":271,"video_id":6},"Virgin Active","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F10\u002FVirgin-Active-South-Africa-App.jpg",{"small_title":273,"big_title":274,"link":275,"image":276,"video_id":6},"Get rewarded","Partners","\u002Fclub-loyalty-benefits#partners","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F10\u002FVirgin-Active-South-Africa-Partners.jpg",{"block_1":278,"block_2":281,"block_3":285,"block_4":287},{"small_title":279,"big_title":47,"link":48,"image":280,"video_id":6},"Real gains, real rewards","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2025\u002F01\u002Fvirgin-active-rewards_.jpg",{"small_title":6,"big_title":282,"link":283,"image":284,"video_id":6},"Refer a Friend","\u002Fguest-gym-pass","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2025\u002F10\u002Fnav_582_488.jpg",{"small_title":270,"big_title":87,"link":53,"image":286,"video_id":6},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2025\u002F01\u002Fvirgin-active-app.jpg",{"small_title":288,"big_title":274,"link":275,"image":289,"video_id":6},"Discount benefits","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2025\u002F01\u002Fvirgin-active-partners.jpg",{"block_1":291,"block_2":292},{"small_title":6,"big_title":6,"link":16,"image":11,"video_id":6},{"small_title":6,"big_title":6,"link":16},{"menu_item":294,"sub_menu":296,"three_block_list":297,"three_block_full":326,"four_column_blocks":342,"two_block_list":347},{"title":295,"url":99,"target":6},"Classes","three_block_list",{"block_1":298,"block_2":301,"block_3":306,"list":310},{"small_title":224,"big_title":79,"link":299,"image":300,"video_id":6,"video_file":11},{"title":226,"url":80,"target":6},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2025\u002F02\u002FVirgin-Active-March-12.jpg",{"small_title":302,"big_title":231,"link":303,"image":305,"video_id":6,"video_file":11},"Come to bed",{"title":231,"url":304,"target":6},"https:\u002F\u002Fwww.virginactive.co.za\u002Fgym-classes\u002Freformer-pilates","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2025\u002F02\u002FVirgin-Active-March-9.jpg",{"small_title":307,"big_title":244,"link":308,"image":309,"video_id":6,"video_file":11},"Do you lift?",{"title":244,"url":245,"target":6},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2025\u002F02\u002FVirgin-Active-March-11.jpg",[311,314,318,320,322,324],{"menu_item":312},{"title":237,"url":313,"target":6},"https:\u002F\u002Fwww.virginactive.co.za\u002Flearn-how-to-swim",{"menu_item":315},{"title":316,"url":317,"target":6},"Aqua","\u002Fgym-classes\u002Faqua-fitness",{"menu_item":319},{"title":252,"url":253,"target":6},{"menu_item":321},{"title":256,"url":257,"target":6},{"menu_item":323},{"title":260,"url":261,"target":6},{"menu_item":325},{"title":264,"url":265,"target":6},{"block_1":327,"block_2":332,"block_3":337},{"small_title":328,"big_title":329,"link":330,"image":331,"video_id":6},"28 October 2023","Virgin Active\u003Cbr>Warrior","\u002Fvirgin-active-warrior-series","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F06\u002Fvirgin-active-warrior.jpg",{"small_title":333,"big_title":334,"link":335,"image":336,"video_id":6},"14-15 October 2023","Sanlam Cape Town\u003Cbr>Marathon","\u002Fsanlam-cape-town-marathon","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F06\u002Fsanlam-cape-town-marathon-1.jpg",{"small_title":338,"big_title":339,"link":340,"image":341,"video_id":6},"19 November 2023","Virgin Active\u003Cbr>947 Ride  Joburg","\u002Fvirgin-active-947-ride-joburg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F06\u002Fvirgin-active-947-ride-joburg.jpg",{"block_1":343,"block_2":344,"block_3":345,"block_4":346},{"small_title":6,"big_title":6,"link":16,"image":11,"video_id":6},{"small_title":6,"big_title":6,"link":16,"image":11,"video_id":6},{"small_title":6,"big_title":6,"link":16,"image":11,"video_id":6},{"small_title":6,"big_title":6,"link":16,"image":11,"video_id":6},{"block_1":348,"block_2":349},{"small_title":6,"big_title":6,"link":16,"image":11,"video_id":6},{"small_title":6,"big_title":6,"link":16},{"menu_item":351,"sub_menu":296,"three_block_list":354,"three_block_full":394,"four_column_blocks":401,"two_block_list":408},{"title":352,"url":353,"target":6},"Experts","#",{"block_1":355,"block_2":361,"block_3":367,"list":373},{"small_title":356,"big_title":357,"link":358,"image":360,"video_id":6,"video_file":11},"Find a PT","Personal Trainers",{"title":6,"url":359,"target":6},"\u002Fpersonal-trainers-gym","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F09\u002FPT-1-1.jpg",{"small_title":362,"big_title":363,"link":364,"image":366,"video_id":6,"video_file":11},"Find a Bio","Biokineticists",{"title":6,"url":365,"target":6},"\u002Fhealth-professionals-gym#biokineticists","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F11\u002Fbiokineticist.jpg",{"small_title":368,"big_title":369,"link":370,"image":372,"video_id":6,"video_file":11},"Get an eating plan","Dietitians",{"title":369,"url":371,"target":6},"\u002Fhealth-professionals-gym\u002Fdietitians","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F01\u002Fdieticians.jpg",[374,378,382,386,390],{"menu_item":375},{"title":376,"url":377,"target":6},"Chiropractors","\u002Fhealth-professionals-gym#chiropractors",{"menu_item":379},{"title":380,"url":381,"target":6},"Massage Therapists","\u002Fhealth-professionals-gym#massagetherapists",{"menu_item":383},{"title":384,"url":385,"target":6},"Physiotherapists","\u002Fhealth-professionals-gym\u002F#physiotherapists",{"menu_item":387},{"title":388,"url":389,"target":6},"Swim Coaches","\u002Fswimming-lessons-gym",{"menu_item":391},{"title":392,"url":393,"target":6},"Free gym plan","\u002Fkickstart-gym-programme",{"block_1":395,"block_2":397,"block_3":399},{"small_title":279,"big_title":47,"link":48,"image":396,"video_id":6},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002Fva-rewards.jpg",{"small_title":270,"big_title":87,"link":53,"image":398,"video_id":6},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002Fva-app-1.jpg",{"small_title":288,"big_title":274,"link":275,"image":400,"video_id":6},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002Fva-partners.jpg",{"block_1":402,"block_2":403,"block_3":406,"block_4":407},{"small_title":279,"big_title":47,"link":48,"image":280,"video_id":6},{"small_title":404,"big_title":282,"link":30,"image":405,"video_id":6},"Get a month free","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2025\u002F01\u002Fvirgin-active-refer-a-friend.jpg",{"small_title":270,"big_title":87,"link":53,"image":286,"video_id":6},{"small_title":288,"big_title":274,"link":275,"image":289,"video_id":6},{"block_1":409,"block_2":410},{"small_title":6,"big_title":6,"link":16,"image":11,"video_id":6},{"small_title":6,"big_title":6,"link":16},{"menu_item":412,"sub_menu":100,"three_block_list":414,"three_block_full":418,"four_column_blocks":432,"two_block_list":451},{"title":413,"url":353,"target":6},"Blog",{"block_1":415,"block_2":416,"block_3":417,"list":11},{"small_title":6,"big_title":6,"link":10,"image":11,"video_id":6,"video_file":11},{"small_title":6,"big_title":6,"link":10,"image":11,"video_id":6,"video_file":11},{"small_title":6,"big_title":6,"link":10,"image":11,"video_id":6,"video_file":11},{"block_1":419,"block_2":424,"block_3":428},{"small_title":420,"big_title":421,"link":422,"image":423,"video_id":6},"Sanlam","Cape Town Marathon","\u002Fevents\u002Fsanlam-cape-town-marathon","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F09\u002FMarathon.jpg",{"small_title":270,"big_title":425,"link":426,"image":427,"video_id":6},"Ride Joburg","\u002Fevents\u002Fvirgin-active-947-ride-joburg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F09\u002FRide.jpg",{"small_title":270,"big_title":429,"link":430,"image":431,"video_id":6},"Warrior","\u002Fevents\u002Fvirgin-active-warrior-series","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F09\u002FWarrior.jpg",{"block_1":433,"block_2":438,"block_3":443,"block_4":446},{"small_title":434,"big_title":435,"link":436,"image":437,"video_id":6},"Recipes","Nutrition","\u002Fblog\u002Fnutrition","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2025\u002F02\u002Frecipe.jpg",{"small_title":439,"big_title":440,"link":441,"image":442,"video_id":6},"Mindfulness & Mental Health","Mind","\u002Fblog\u002Fmind","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002Fva-mind.jpg",{"small_title":147,"big_title":179,"link":444,"image":445,"video_id":6},"\u002Fblog\u002Fkids","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2025\u002F03\u002Fkids-va-3.jpg",{"small_title":447,"big_title":448,"link":449,"image":450,"video_id":6},"Social Wellness","Community","\u002Fblog\u002Fcommunity","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002Fcommunity-blog.jpg",{"block_1":452,"block_2":453},{"small_title":6,"big_title":6,"link":16,"image":11,"video_id":6},{"small_title":6,"big_title":6,"link":16},{"members_cta":455,"get_started_cta":456,"secondary_cta":458},{"title":98,"url":99,"target":6},{"title":167,"url":457,"target":6},"\u002Fjoin-gym",{"title":459,"url":460,"target":6},"Book a tour","https:\u002F\u002Fvirgin-active.typeform.com\u002Fbook-a-tour",{"footer_menu_items":462,"footer_android_button":535,"footer_ios_button":539,"footer_social":543,"other_territories":559,"legal_links":575,"footer_sa_number":592,"footer_world_number":595},[463,488,522],{"menu_title":464,"menu_items":465},"Company",[466,468,473,477,481,485],{"menu_item":467},{"title":66,"url":67,"target":6},{"menu_item":469},{"title":470,"url":471,"target":472},"Member FAQs","https:\u002F\u002Fhello.virginactive.co.za\u002Fsupport\u002Fsolutions","_blank",{"menu_item":474},{"title":475,"url":476,"target":6},"ESG \u002F Sustainability","\u002Fsustainability",{"menu_item":478},{"title":479,"url":480,"target":472},"Careers","https:\u002F\u002Fwww.virginactive.co.za\u002Fcareers",{"menu_item":482},{"title":483,"url":484,"target":6},"Work as a PT","\u002Fpersonal-trainer-jobs\u002F",{"menu_item":486},{"title":413,"url":487,"target":6},"\u002Fblog",{"menu_title":489,"menu_items":490},"Red Hot",[491,495,499,503,507,511,513,517,519],{"menu_item":492},{"title":493,"url":494,"target":6},"Wellness experts","https:\u002F\u002Fwww.virginactive.co.za\u002Fhealth-professionals-gym\u002F",{"menu_item":496},{"title":497,"url":498,"target":6},"Pickleball","https:\u002F\u002Fwww.virginactive.co.za\u002Fpickleball-court-near-me-point-cape-town\u002F",{"menu_item":500},{"title":501,"url":502,"target":6},"Padel","https:\u002F\u002Fwww.virginactive.co.za\u002Fpadel\u002F",{"menu_item":504},{"title":505,"url":506,"target":6},"VR Gym tour","https:\u002F\u002Fwww.virginactive.co.za\u002Fgym-virtual-tour\u002F",{"menu_item":508},{"title":509,"url":510,"target":6},"Swimming Lessons","\u002Fswimming-lessons",{"menu_item":512},{"title":199,"url":201,"target":6},{"menu_item":514},{"title":515,"url":516,"target":6},"Club-V Kids Gym","\u002Fchildrens-gym\u002F",{"menu_item":518},{"title":164,"url":170,"target":6},{"menu_item":520},{"title":357,"url":521,"target":6},"\u002Fpersonal-trainers-gym\u002F",{"menu_title":523,"menu_items":524},"App & Rewards",[525,528,531],{"menu_item":526},{"title":527,"url":48,"target":6},"Virgin Active Rewards",{"menu_item":529},{"title":224,"url":530,"target":6},"\u002Fvirgin-active-gym-app\u002F",{"menu_item":532},{"title":533,"url":534,"target":6},"Reward Partners","\u002Fgym-loyalty-programme#partners",{"title":536,"link":537,"icon":538},"Download app on Android","https:\u002F\u002Fplay.google.com\u002Fstore\u002Fapps\u002Fdetails?id=za.co.myvirginactive&hl=en&gl=US","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F01\u002Fos-android-24px.svg",{"title":540,"link":541,"icon":542},"Download app on iPhone","https:\u002F\u002Fapps.apple.com\u002Fza\u002Fapp\u002Fvirgin-active\u002Fid1022763576","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F01\u002Fos-ios-24px.svg",[544,547,550,553,556],{"social_url":545,"social_icon":546},"https:\u002F\u002Fwww.instagram.com\u002Fvirginactivesa\u002F","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F01\u002Fsocial-instagram-16px.svg",{"social_url":548,"social_icon":549},"https:\u002F\u002Fwww.facebook.com\u002FVirginActiveSA\u002F","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F01\u002Fsocial-facebook-16px.svg",{"social_url":551,"social_icon":552},"https:\u002F\u002Fwww.tiktok.com\u002F@virginactive_sa","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F10\u002Fsocial-TikTok-16px.svg",{"social_url":554,"social_icon":555},"https:\u002F\u002Fwww.youtube.com\u002Fchannel\u002FUCQXPCySH1wYuiwLnDGSGMFg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F01\u002Fsocial-youtube-16px.svg",{"social_url":557,"social_icon":558},"https:\u002F\u002Fwww.linkedin.com\u002Fcompany\u002Fvirgin-active-sa\u002F","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F01\u002Fsocial-linkedin-16px.svg",[560,563,566,569,572],{"terrirories_link":561,"terrirories_icon":562},"https:\u002F\u002Fwww.virginactive.co.uk\u002F","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F01\u002Fflag-united-kingdom-24px.svg",{"terrirories_link":564,"terrirories_icon":565},"https:\u002F\u002Fwww.virginactive.it\u002F","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F01\u002Fflag-italy-24px.svg",{"terrirories_link":567,"terrirories_icon":568},"https:\u002F\u002Fwww.virginactive.co.th\u002F","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F01\u002Fflag-thailand-24px.svg",{"terrirories_link":570,"terrirories_icon":571},"https:\u002F\u002Fwww.virginactive.com.sg\u002F","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F01\u002Fflag-singapore-24px.svg",{"terrirories_link":573,"terrirories_icon":574},"http:\u002F\u002Fwww.virginactive.com.au\u002F","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F01\u002Fflag-australia-24px.svg",[576,580,584,588],{"link":577},{"title":578,"url":579,"target":472},"Club Rules","https:\u002F\u002Fvirginactivesa.freshdesk.com\u002Fa\u002Fsolutions\u002Farticles\u002F201000107839?portalId=201000019828",{"link":581},{"title":582,"url":583,"target":472},"Legal Stuff","https:\u002F\u002Fhello.virginactive.co.za\u002Fsupport\u002Fsolutions\u002F201000064064",{"link":585},{"title":586,"url":587,"target":472},"Cookie Settings"," https:\u002F\u002Fhello.virginactive.co.za\u002Fsupport\u002Fsolutions\u002Farticles\u002F201000059802-privacy-policy",{"link":589},{"title":590,"url":591,"target":6},"Policy Information","https:\u002F\u002Fhello.virginactive.co.za\u002Fsupport\u002Fsolutions\u002Ffolders\u002F201000160517",{"number":593,"formatted_number":594},"0860 200 911","0860200911",{"number":596,"formatted_number":597},"+27 21 180 3566","+27211803566",{"club_list":599,"club_region":7720},[600,754,834,898,960,1012,1073,1131,1191,1256,1317,1372,1430,1470,1525,1580,1637,1692,1737,1804,1869,1922,1974,2027,2077,2125,2165,2217,2274,2327,2376,2430,2486,2541,2618,2677,2737,2789,2857,2909,2968,3031,3080,3138,3198,3248,3301,3359,3406,3445,3507,3576,3629,3684,3734,3796,3846,3900,3958,4008,4057,4117,4180,4235,4288,4347,4396,4451,4505,4563,4619,4657,4716,4757,4814,4878,4939,4999,5052,5111,5173,5226,5280,5340,5402,5456,5515,5571,5636,5703,5756,5822,5872,5925,5988,6043,6093,6152,6207,6265,6324,6381,6438,6491,6546,6597,6650,6708,6758,6815,6859,6914,6966,7019,7069,7122,7176,7217,7279,7334,7390,7435,7490,7542,7613,7669],{"id":601,"club_id":602,"title":603,"slug":604,"lat":605,"lng":606,"address":607,"phone":608,"collection_club":11,"kids_facilities":609,"kids_facilities_type":610,"gym_image":613,"kids_gym_image":11,"closing_time":614,"operating_hours":617,"membership_details":638,"facilities_enrichment":647,"classes_enrichment":717,"virtual_tour_link":6},465,"144","Airport Junction","airport-junction","-24.60521","25.9270058","Airport Junction Shopping Centre cnr Airport Road & Ai Western Bypass Gaborone","00267 79127263",true,{"val":611,"label":612},"club-v-max","Club-V Max","https:\u002F\u002Fitensitystorage.blob.core.windows.net\u002Fvirginactive-prod\u002F144-Image.jpg",{"status":615,"closing_time":616},"open","21:30:00",[618,622,625,627,629,631,634,636],{"goh_day":619,"goh_start":620,"goh_end":621},"0","06:00:00","20:00:00",{"goh_day":623,"goh_start":624,"goh_end":616},"1","05:00:00",{"goh_day":626,"goh_start":624,"goh_end":616},"2",{"goh_day":628,"goh_start":624,"goh_end":616},"3",{"goh_day":630,"goh_start":624,"goh_end":616},"4",{"goh_day":632,"goh_start":624,"goh_end":633},"5","21:00:00",{"goh_day":635,"goh_start":620,"goh_end":621},"6",{"goh_day":637,"goh_start":620,"goh_end":621},"7",{"adult_12_month_premier":639,"adult_12_month_premier_select":640,"adult_12_month_full_access":641,"adult_12_month_off_peak":6,"adult_24_month_premier":642,"adult_24_month_premier_select":6,"adult_24_month_full_access":643,"adult_24_month_off_peak":6,"youth_12_month_club_age_8-13":6,"youth_12_month_club_age_14-17":6,"youth_12_month_club_age_18-21":6,"youth_12_month_club_age_22-25":6,"youth_12_month_off_peak_age_8-13":6,"youth_12_month_off_peak_age_14-17":6,"youth_12_month_off_peak_age_18-21":6,"youth_12_month_off_peak_age_22-25":6,"youth_24_month_club_age_8-13":6,"youth_24_month_club_age_14-17":644,"youth_24_month_club_age_18-21":645,"youth_24_month_club_age_22-25":6,"youth_24_month_off_peak_age_8-13":6,"youth_24_month_off_peak_age_14-17":6,"youth_24_month_off_peak_age_18-21":6,"youth_24_month_off_peak_age_22-25":6,"kids_12_month_club_v":6,"kids:_12_month_club_v_premier":6,"kids_12_month_club_v_premier":6,"currency_symbol":646,"collection_rate_12_month":6,"collection_rate_24_month":6},"1670","790","690","1460","570","370","560","P",[648,652,656,659,663,666,670,674,678,682,686,690,694,697,701,705,709,713],{"id":649,"title":650,"icon":651},483,"Heated lap pool","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F01\u002Fic_swim-32px.svg",{"id":653,"title":654,"icon":655},12046,"Kauai","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F03\u002Fic_kauai-32px.svg",{"id":657,"title":612,"icon":658},3357,"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F03\u002Fic_kids-zone-32px.svg",{"id":660,"title":661,"icon":662},468,"Sauna","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F01\u002Fic_sauna-steam-32px.svg",{"id":664,"title":252,"icon":665},15786,"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F03\u002Fic_cycle-32px.svg",{"id":667,"title":668,"icon":669},15770,"Cardio","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002FAir-runner.svg",{"id":671,"title":672,"icon":673},15768,"Boardroom","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002Fboardroom.svg",{"id":675,"title":676,"icon":677},15406,"Personal Trainer","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002Fpt.svg",{"id":679,"title":680,"icon":681},15403,"Moms & Tots Parking Bays","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002Fparking.svg",{"id":683,"title":684,"icon":685},15401,"Kids Pool","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002Fkidspool.svg",{"id":687,"title":688,"icon":689},15398,"Family Changeroom","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F07\u002Fvector.svg",{"id":691,"title":692,"icon":693},12041,"GRID studio","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F03\u002Fic_skipping-rope-32px.svg",{"id":695,"title":696,"icon":665},3384,"Ride Studio",{"id":698,"title":699,"icon":700},3382,"Functional training","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F01\u002Fic_free-weights-32px.svg",{"id":702,"title":703,"icon":704},3375,"Row","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F03\u002Fic_row-32px.svg",{"id":706,"title":707,"icon":708},3373,"Internet stations","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F03\u002Fic_coworking-32px-White.svg",{"id":710,"title":711,"icon":712},3369,"Treatment rooms","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F03\u002Fic_health-suite-32px.svg",{"id":714,"title":715,"icon":716},3367,"Accessible changeroom","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F03\u002Fic_paraplegic-change-room-32px-1.svg",[718,720,722,724,727,730,733,736,739,742,745,748,751],{"id":719,"title":252},321,{"id":721,"title":248},15418,{"id":723,"title":256},317,{"id":725,"title":726},314,"Pilates",{"id":728,"title":729},15416,"Aqua Fitness",{"id":731,"title":732},15433,"Zumba",{"id":734,"title":735},315,"Core Conditioning",{"id":737,"title":738},311,"Express Abs",{"id":740,"title":741},320,"GRID",{"id":743,"title":744},15419,"Kick",{"id":746,"title":747},331,"Power Pump",{"id":749,"title":750},15428,"Step",{"id":752,"title":753},328,"Shape",{"id":755,"club_id":756,"title":757,"slug":758,"lat":759,"lng":760,"address":761,"phone":762,"collection_club":11,"kids_facilities":609,"kids_facilities_type":763,"gym_image":765,"kids_gym_image":11,"closing_time":766,"operating_hours":767,"membership_details":777,"facilities_enrichment":787,"classes_enrichment":819,"virtual_tour_link":6},467,"146","Maerua Mall","maerua-mall","-22.5835","17.0955","Maerua Park Centaurus Rd Windhoek Central Windhoek 9000","(0026) 461 234 399",{"val":764,"label":147},"club-v","https:\u002F\u002Fitensitystorage.blob.core.windows.net\u002Fvirginactive-prod\u002F146-Image.jpg",{"status":615,"closing_time":633},[768,770,771,772,773,774,775,776],{"goh_day":619,"goh_start":620,"goh_end":769},"19:00:00",{"goh_day":623,"goh_start":624,"goh_end":633},{"goh_day":626,"goh_start":624,"goh_end":633},{"goh_day":628,"goh_start":624,"goh_end":633},{"goh_day":630,"goh_start":624,"goh_end":633},{"goh_day":632,"goh_start":624,"goh_end":621},{"goh_day":635,"goh_start":620,"goh_end":769},{"goh_day":637,"goh_start":620,"goh_end":769},{"adult_12_month_premier":639,"adult_12_month_premier_select":778,"adult_12_month_full_access":779,"adult_12_month_off_peak":780,"adult_24_month_premier":642,"adult_24_month_premier_select":6,"adult_24_month_full_access":781,"adult_24_month_off_peak":6,"youth_12_month_club_age_8-13":6,"youth_12_month_club_age_14-17":6,"youth_12_month_club_age_18-21":6,"youth_12_month_club_age_22-25":6,"youth_12_month_off_peak_age_8-13":782,"youth_12_month_off_peak_age_14-17":783,"youth_12_month_off_peak_age_18-21":6,"youth_12_month_off_peak_age_22-25":6,"youth_24_month_club_age_8-13":6,"youth_24_month_club_age_14-17":6,"youth_24_month_club_age_18-21":6,"youth_24_month_club_age_22-25":6,"youth_24_month_off_peak_age_8-13":6,"youth_24_month_off_peak_age_14-17":6,"youth_24_month_off_peak_age_18-21":6,"youth_24_month_off_peak_age_22-25":6,"kids_12_month_club_v":784,"kids:_12_month_club_v_premier":785,"kids_12_month_club_v_premier":785,"currency_symbol":786,"collection_rate_12_month":6,"collection_rate_24_month":6},"1040","940","680","760","88","176","105","130","N$",[788,789,793,794,796,797,798,802,803,804,805,809,812,813,814,815,816,817,818],{"id":649,"title":650,"icon":651},{"id":790,"title":791,"icon":792},3371,"Free WiFi","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F03\u002Fic_get-connceted-32px.svg",{"id":653,"title":654,"icon":655},{"id":795,"title":147,"icon":658},3359,{"id":664,"title":252,"icon":665},{"id":667,"title":668,"icon":669},{"id":799,"title":800,"icon":801},15409,"Ski Ergo","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002Fskierg.svg",{"id":675,"title":676,"icon":677},{"id":679,"title":680,"icon":681},{"id":687,"title":688,"icon":689},{"id":806,"title":807,"icon":808},15391,"Assault Bikes","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002FAssault-bikes.svg",{"id":810,"title":811,"icon":669},15390,"Air Runner Treadmill",{"id":691,"title":692,"icon":693},{"id":695,"title":696,"icon":665},{"id":698,"title":699,"icon":700},{"id":702,"title":703,"icon":704},{"id":706,"title":707,"icon":708},{"id":710,"title":711,"icon":712},{"id":714,"title":715,"icon":716},[820,821,822,823,824,825,826,827,828,829,832,833],{"id":719,"title":252},{"id":721,"title":248},{"id":723,"title":256},{"id":725,"title":726},{"id":728,"title":729},{"id":731,"title":732},{"id":734,"title":735},{"id":737,"title":738},{"id":740,"title":741},{"id":830,"title":831},15430,"Stretch",{"id":749,"title":750},{"id":752,"title":753},{"id":835,"club_id":836,"title":837,"slug":838,"lat":839,"lng":840,"address":841,"phone":842,"collection_club":11,"kids_facilities":609,"kids_facilities_type":843,"gym_image":844,"kids_gym_image":11,"closing_time":845,"operating_hours":846,"membership_details":855,"facilities_enrichment":859,"classes_enrichment":887,"virtual_tour_link":6},466,"145","Kleine Kuppe","kleine-kuppe","-22.62048","17.0936489","cnr Chasie and Frankie Fredericks Street Hilltop Estate Kleine Kuppe Windhoek 9000","(0026) 461 251664",{"val":611,"label":612},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F01\u002FVirgin-Active-KleineKuppeWindhoek.jpg",{"status":615,"closing_time":633},[847,848,849,850,851,852,853,854],{"goh_day":619,"goh_start":620,"goh_end":769},{"goh_day":623,"goh_start":624,"goh_end":633},{"goh_day":626,"goh_start":624,"goh_end":633},{"goh_day":628,"goh_start":624,"goh_end":633},{"goh_day":630,"goh_start":624,"goh_end":633},{"goh_day":632,"goh_start":624,"goh_end":621},{"goh_day":635,"goh_start":620,"goh_end":769},{"goh_day":637,"goh_start":620,"goh_end":769},{"adult_12_month_premier":639,"adult_12_month_premier_select":6,"adult_12_month_full_access":856,"adult_12_month_off_peak":857,"adult_24_month_premier":642,"adult_24_month_premier_select":6,"adult_24_month_full_access":858,"adult_24_month_off_peak":6,"youth_12_month_club_age_8-13":6,"youth_12_month_club_age_14-17":6,"youth_12_month_club_age_18-21":6,"youth_12_month_club_age_22-25":6,"youth_12_month_off_peak_age_8-13":782,"youth_12_month_off_peak_age_14-17":783,"youth_12_month_off_peak_age_18-21":6,"youth_12_month_off_peak_age_22-25":6,"youth_24_month_club_age_8-13":6,"youth_24_month_club_age_14-17":6,"youth_24_month_club_age_18-21":6,"youth_24_month_club_age_22-25":6,"youth_24_month_off_peak_age_8-13":6,"youth_24_month_off_peak_age_14-17":6,"youth_24_month_off_peak_age_18-21":6,"youth_24_month_off_peak_age_22-25":6,"kids_12_month_club_v":6,"kids:_12_month_club_v_premier":6,"kids_12_month_club_v_premier":6,"currency_symbol":786,"collection_rate_12_month":6,"collection_rate_24_month":6},"1110","870","920",[860,861,862,863,864,865,866,867,868,869,870,871,875,878,879,880,881,882,883,884,885,886],{"id":649,"title":650,"icon":651},{"id":790,"title":791,"icon":792},{"id":653,"title":654,"icon":655},{"id":657,"title":612,"icon":658},{"id":660,"title":661,"icon":662},{"id":664,"title":252,"icon":665},{"id":667,"title":668,"icon":669},{"id":799,"title":800,"icon":801},{"id":675,"title":676,"icon":677},{"id":679,"title":680,"icon":681},{"id":687,"title":688,"icon":689},{"id":872,"title":873,"icon":874},15395,"Cable Equipment","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002FCable.svg",{"id":876,"title":877,"icon":681},15392,"Bicycle Station",{"id":806,"title":807,"icon":808},{"id":810,"title":811,"icon":669},{"id":691,"title":692,"icon":693},{"id":695,"title":696,"icon":665},{"id":698,"title":699,"icon":700},{"id":702,"title":703,"icon":704},{"id":706,"title":707,"icon":708},{"id":710,"title":711,"icon":712},{"id":714,"title":715,"icon":716},[888,889,890,891,892,893,894,895,896,897],{"id":723,"title":256},{"id":725,"title":726},{"id":728,"title":729},{"id":731,"title":732},{"id":734,"title":735},{"id":737,"title":738},{"id":740,"title":741},{"id":830,"title":831},{"id":749,"title":750},{"id":752,"title":753},{"id":899,"club_id":900,"title":901,"slug":902,"lat":903,"lng":904,"address":905,"phone":906,"collection_club":11,"kids_facilities":609,"kids_facilities_type":907,"gym_image":908,"kids_gym_image":11,"closing_time":909,"operating_hours":910,"membership_details":920,"facilities_enrichment":925,"classes_enrichment":943,"virtual_tour_link":6},463,"142","Vereeniging","vereeniging","-26.66289","27.96936","The Square Nile Drive Three Rivers Vereeniging 1929","016 0231002",{"val":764,"label":147},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F03\u002FVirgin-Active-Vereeniging.jpg",{"status":615,"closing_time":633},[911,913,914,915,916,917,918,919],{"goh_day":619,"goh_start":620,"goh_end":912},"14:00:00",{"goh_day":623,"goh_start":624,"goh_end":633},{"goh_day":626,"goh_start":624,"goh_end":633},{"goh_day":628,"goh_start":624,"goh_end":633},{"goh_day":630,"goh_start":624,"goh_end":633},{"goh_day":632,"goh_start":624,"goh_end":621},{"goh_day":635,"goh_start":620,"goh_end":769},{"goh_day":637,"goh_start":620,"goh_end":912},{"adult_12_month_premier":639,"adult_12_month_premier_select":921,"adult_12_month_full_access":780,"adult_12_month_off_peak":922,"adult_24_month_premier":642,"adult_24_month_premier_select":6,"adult_24_month_full_access":923,"adult_24_month_off_peak":6,"youth_12_month_club_age_8-13":6,"youth_12_month_club_age_14-17":6,"youth_12_month_club_age_18-21":6,"youth_12_month_club_age_22-25":6,"youth_12_month_off_peak_age_8-13":782,"youth_12_month_off_peak_age_14-17":783,"youth_12_month_off_peak_age_18-21":6,"youth_12_month_off_peak_age_22-25":6,"youth_24_month_club_age_8-13":6,"youth_24_month_club_age_14-17":6,"youth_24_month_club_age_18-21":6,"youth_24_month_club_age_22-25":6,"youth_24_month_off_peak_age_8-13":6,"youth_24_month_off_peak_age_14-17":6,"youth_24_month_off_peak_age_18-21":6,"youth_24_month_off_peak_age_22-25":6,"kids_12_month_club_v":784,"kids:_12_month_club_v_premier":785,"kids_12_month_club_v_premier":785,"currency_symbol":924,"collection_rate_12_month":6,"collection_rate_24_month":6},"780","540","510","R",[926,927,928,929,930,931,932,933,934,935,936,937,938,939,940,941,942],{"id":649,"title":650,"icon":651},{"id":790,"title":791,"icon":792},{"id":653,"title":654,"icon":655},{"id":795,"title":147,"icon":658},{"id":664,"title":252,"icon":665},{"id":667,"title":668,"icon":669},{"id":671,"title":672,"icon":673},{"id":799,"title":800,"icon":801},{"id":675,"title":676,"icon":677},{"id":876,"title":877,"icon":681},{"id":806,"title":807,"icon":808},{"id":810,"title":811,"icon":669},{"id":691,"title":692,"icon":693},{"id":695,"title":696,"icon":665},{"id":698,"title":699,"icon":700},{"id":702,"title":703,"icon":704},{"id":706,"title":707,"icon":708},[944,947,948,949,950,951,952,953,954,957,958,959],{"id":945,"title":946},324,"Rumble",{"id":719,"title":252},{"id":723,"title":256},{"id":725,"title":726},{"id":728,"title":729},{"id":731,"title":732},{"id":737,"title":738},{"id":740,"title":741},{"id":955,"title":956},15417,"Hi-Lo",{"id":743,"title":744},{"id":749,"title":750},{"id":752,"title":753},{"id":961,"club_id":962,"title":963,"slug":964,"lat":965,"lng":966,"address":967,"phone":968,"collection_club":11,"kids_facilities":609,"kids_facilities_type":969,"gym_image":970,"kids_gym_image":11,"closing_time":971,"operating_hours":972,"membership_details":981,"facilities_enrichment":986,"classes_enrichment":1001,"virtual_tour_link":6},464,"143","Wonderpark","wonderpark","-25.67368","28.11114","Wonderpark Shopping Centre Cnr Old Brits Ave & Heinrich Avenue Akasia Pretoria 0118","(010) 495 5841",{"val":764,"label":147},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F03\u002FVirgin-Active-Wonderpark.jpg",{"status":615,"closing_time":633},[973,974,975,976,977,978,979,980],{"goh_day":619,"goh_start":620,"goh_end":912},{"goh_day":623,"goh_start":624,"goh_end":633},{"goh_day":626,"goh_start":624,"goh_end":633},{"goh_day":628,"goh_start":624,"goh_end":633},{"goh_day":630,"goh_start":624,"goh_end":633},{"goh_day":632,"goh_start":624,"goh_end":621},{"goh_day":635,"goh_start":620,"goh_end":769},{"goh_day":637,"goh_start":620,"goh_end":912},{"adult_12_month_premier":639,"adult_12_month_premier_select":982,"adult_12_month_full_access":983,"adult_12_month_off_peak":984,"adult_24_month_premier":642,"adult_24_month_premier_select":6,"adult_24_month_full_access":985,"adult_24_month_off_peak":6,"youth_12_month_club_age_8-13":6,"youth_12_month_club_age_14-17":6,"youth_12_month_club_age_18-21":6,"youth_12_month_club_age_22-25":6,"youth_12_month_off_peak_age_8-13":782,"youth_12_month_off_peak_age_14-17":783,"youth_12_month_off_peak_age_18-21":6,"youth_12_month_off_peak_age_22-25":6,"youth_24_month_club_age_8-13":6,"youth_24_month_club_age_14-17":6,"youth_24_month_club_age_18-21":6,"youth_24_month_club_age_22-25":6,"youth_24_month_off_peak_age_8-13":6,"youth_24_month_off_peak_age_14-17":6,"youth_24_month_off_peak_age_18-21":6,"youth_24_month_off_peak_age_22-25":6,"kids_12_month_club_v":784,"kids:_12_month_club_v_premier":785,"kids_12_month_club_v_premier":785,"currency_symbol":924,"collection_rate_12_month":6,"collection_rate_24_month":6},"730","630","490","520",[987,988,989,990,991,992,993,994,995,996,997,998,999,1000],{"id":649,"title":650,"icon":651},{"id":790,"title":791,"icon":792},{"id":795,"title":147,"icon":658},{"id":664,"title":252,"icon":665},{"id":667,"title":668,"icon":669},{"id":799,"title":800,"icon":801},{"id":675,"title":676,"icon":677},{"id":806,"title":807,"icon":808},{"id":810,"title":811,"icon":669},{"id":691,"title":692,"icon":693},{"id":695,"title":696,"icon":665},{"id":698,"title":699,"icon":700},{"id":702,"title":703,"icon":704},{"id":706,"title":707,"icon":708},[1002,1003,1004,1005,1006,1007,1008,1009,1010,1011],{"id":945,"title":946},{"id":719,"title":252},{"id":728,"title":729},{"id":731,"title":732},{"id":737,"title":738},{"id":740,"title":741},{"id":743,"title":744},{"id":746,"title":747},{"id":749,"title":750},{"id":752,"title":753},{"id":1013,"club_id":1014,"title":1015,"slug":1016,"lat":1017,"lng":1018,"address":1019,"phone":1020,"collection_club":11,"kids_facilities":609,"kids_facilities_type":1021,"gym_image":1022,"kids_gym_image":11,"closing_time":1023,"operating_hours":1024,"membership_details":1033,"facilities_enrichment":1040,"classes_enrichment":1059,"virtual_tour_link":6},462,"141","Vanderbijl Park","vanderbijl-park","-26.70371","27.83428","Cnr Frikkie Meyer & Cherry Drive Vanderbijlpark SE3 Vanderbijlpark 1900","016 023 1001",{"val":764,"label":147},"https:\u002F\u002Fitensitystorage.blob.core.windows.net\u002Fvirginactive-prod\u002F141-Image.jpg",{"status":615,"closing_time":633},[1025,1026,1027,1028,1029,1030,1031,1032],{"goh_day":619,"goh_start":620,"goh_end":912},{"goh_day":623,"goh_start":624,"goh_end":633},{"goh_day":626,"goh_start":624,"goh_end":633},{"goh_day":628,"goh_start":624,"goh_end":633},{"goh_day":630,"goh_start":624,"goh_end":633},{"goh_day":632,"goh_start":624,"goh_end":621},{"goh_day":635,"goh_start":620,"goh_end":769},{"goh_day":637,"goh_start":620,"goh_end":912},{"adult_12_month_premier":639,"adult_12_month_premier_select":1034,"adult_12_month_full_access":1035,"adult_12_month_off_peak":1036,"adult_24_month_premier":642,"adult_24_month_premier_select":6,"adult_24_month_full_access":1037,"adult_24_month_off_peak":6,"youth_12_month_club_age_8-13":6,"youth_12_month_club_age_14-17":6,"youth_12_month_club_age_18-21":1038,"youth_12_month_club_age_22-25":6,"youth_12_month_off_peak_age_8-13":782,"youth_12_month_off_peak_age_14-17":783,"youth_12_month_off_peak_age_18-21":6,"youth_12_month_off_peak_age_22-25":6,"youth_24_month_club_age_8-13":6,"youth_24_month_club_age_14-17":6,"youth_24_month_club_age_18-21":643,"youth_24_month_club_age_22-25":6,"youth_24_month_off_peak_age_8-13":6,"youth_24_month_off_peak_age_14-17":6,"youth_24_month_off_peak_age_18-21":6,"youth_24_month_off_peak_age_22-25":6,"kids_12_month_club_v":1039,"kids:_12_month_club_v_premier":836,"kids_12_month_club_v_premier":836,"currency_symbol":924,"collection_rate_12_month":6,"collection_rate_24_month":6},"850","750","580","600","640","111",[1041,1042,1043,1044,1045,1046,1047,1048,1049,1050,1051,1052,1053,1054,1055,1056,1057,1058],{"id":649,"title":650,"icon":651},{"id":790,"title":791,"icon":792},{"id":653,"title":654,"icon":655},{"id":795,"title":147,"icon":658},{"id":664,"title":252,"icon":665},{"id":667,"title":668,"icon":669},{"id":799,"title":800,"icon":801},{"id":675,"title":676,"icon":677},{"id":876,"title":877,"icon":681},{"id":806,"title":807,"icon":808},{"id":810,"title":811,"icon":669},{"id":691,"title":692,"icon":693},{"id":695,"title":696,"icon":665},{"id":698,"title":699,"icon":700},{"id":702,"title":703,"icon":704},{"id":706,"title":707,"icon":708},{"id":710,"title":711,"icon":712},{"id":714,"title":715,"icon":716},[1060,1061,1062,1063,1064,1065,1066,1067,1068,1069,1070,1071,1072],{"id":945,"title":946},{"id":719,"title":252},{"id":721,"title":248},{"id":723,"title":256},{"id":728,"title":729},{"id":731,"title":732},{"id":734,"title":735},{"id":737,"title":738},{"id":740,"title":741},{"id":955,"title":956},{"id":743,"title":744},{"id":749,"title":750},{"id":752,"title":753},{"id":1074,"club_id":1075,"title":1076,"slug":1077,"lat":1078,"lng":1079,"address":1080,"phone":1081,"collection_club":11,"kids_facilities":609,"kids_facilities_type":1082,"gym_image":1083,"kids_gym_image":11,"closing_time":1084,"operating_hours":1085,"membership_details":1094,"facilities_enrichment":1098,"classes_enrichment":1114,"virtual_tour_link":6},461,"140","Sunward Park","sunward-park","-26.26019","28.25488","Sunward Junction Kingfisher Ave Sunward Park Boksburg 1459","(010) 497 6896",{"val":764,"label":147},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F03\u002FVirgin-Active-SunwardPark.jpg",{"status":615,"closing_time":633},[1086,1087,1088,1089,1090,1091,1092,1093],{"goh_day":619,"goh_start":620,"goh_end":912},{"goh_day":623,"goh_start":624,"goh_end":633},{"goh_day":626,"goh_start":624,"goh_end":633},{"goh_day":628,"goh_start":624,"goh_end":633},{"goh_day":630,"goh_start":624,"goh_end":633},{"goh_day":632,"goh_start":624,"goh_end":621},{"goh_day":635,"goh_start":620,"goh_end":769},{"goh_day":637,"goh_start":620,"goh_end":912},{"adult_12_month_premier":639,"adult_12_month_premier_select":1095,"adult_12_month_full_access":1096,"adult_12_month_off_peak":641,"adult_24_month_premier":642,"adult_24_month_premier_select":6,"adult_24_month_full_access":1097,"adult_24_month_off_peak":6,"youth_12_month_club_age_8-13":6,"youth_12_month_club_age_14-17":6,"youth_12_month_club_age_18-21":6,"youth_12_month_club_age_22-25":6,"youth_12_month_off_peak_age_8-13":782,"youth_12_month_off_peak_age_14-17":783,"youth_12_month_off_peak_age_18-21":6,"youth_12_month_off_peak_age_22-25":6,"youth_24_month_club_age_8-13":6,"youth_24_month_club_age_14-17":6,"youth_24_month_club_age_18-21":6,"youth_24_month_club_age_22-25":6,"youth_24_month_off_peak_age_8-13":6,"youth_24_month_off_peak_age_14-17":6,"youth_24_month_off_peak_age_18-21":6,"youth_24_month_off_peak_age_22-25":6,"kids_12_month_club_v":1039,"kids:_12_month_club_v_premier":836,"kids_12_month_club_v_premier":836,"currency_symbol":924,"collection_rate_12_month":6,"collection_rate_24_month":6},"1030","930","740",[1099,1100,1101,1102,1103,1104,1105,1106,1107,1108,1109,1110,1111,1112,1113],{"id":649,"title":650,"icon":651},{"id":790,"title":791,"icon":792},{"id":653,"title":654,"icon":655},{"id":795,"title":147,"icon":658},{"id":664,"title":252,"icon":665},{"id":667,"title":668,"icon":669},{"id":675,"title":676,"icon":677},{"id":687,"title":688,"icon":689},{"id":806,"title":807,"icon":808},{"id":810,"title":811,"icon":669},{"id":691,"title":692,"icon":693},{"id":695,"title":696,"icon":665},{"id":698,"title":699,"icon":700},{"id":702,"title":703,"icon":704},{"id":706,"title":707,"icon":708},[1115,1116,1117,1118,1119,1120,1121,1122,1123,1124,1125,1126,1129,1130],{"id":945,"title":946},{"id":719,"title":252},{"id":721,"title":248},{"id":723,"title":256},{"id":725,"title":726},{"id":728,"title":729},{"id":737,"title":738},{"id":740,"title":741},{"id":955,"title":956},{"id":743,"title":744},{"id":746,"title":747},{"id":1127,"title":1128},15421,"Outdoor Run",{"id":749,"title":750},{"id":752,"title":753},{"id":1132,"club_id":1133,"title":1134,"slug":1135,"lat":1136,"lng":1137,"address":1138,"phone":1139,"collection_club":11,"kids_facilities":609,"kids_facilities_type":1140,"gym_image":1141,"kids_gym_image":11,"closing_time":1142,"operating_hours":1143,"membership_details":1152,"facilities_enrichment":1160,"classes_enrichment":1179,"virtual_tour_link":6},458,"137","Potchefstroom","potchefstroom","-26.68846","27.09448","Cnr Tom & Borchard Str Potchefstroom Potchefstroom 2520","(018) 492 6361",{"val":764,"label":147},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F03\u002FVirgin-Active-Potchefstroom.jpg",{"status":615,"closing_time":633},[1144,1145,1146,1147,1148,1149,1150,1151],{"goh_day":619,"goh_start":620,"goh_end":769},{"goh_day":623,"goh_start":624,"goh_end":633},{"goh_day":626,"goh_start":624,"goh_end":633},{"goh_day":628,"goh_start":624,"goh_end":633},{"goh_day":630,"goh_start":624,"goh_end":633},{"goh_day":632,"goh_start":624,"goh_end":621},{"goh_day":635,"goh_start":620,"goh_end":769},{"goh_day":637,"goh_start":620,"goh_end":769},{"adult_12_month_premier":639,"adult_12_month_premier_select":1153,"adult_12_month_full_access":1154,"adult_12_month_off_peak":1155,"adult_24_month_premier":642,"adult_24_month_premier_select":6,"adult_24_month_full_access":1155,"adult_24_month_off_peak":6,"youth_12_month_club_age_8-13":6,"youth_12_month_club_age_14-17":644,"youth_12_month_club_age_18-21":1156,"youth_12_month_club_age_22-25":6,"youth_12_month_off_peak_age_8-13":782,"youth_12_month_off_peak_age_14-17":783,"youth_12_month_off_peak_age_18-21":6,"youth_12_month_off_peak_age_22-25":6,"youth_24_month_club_age_8-13":6,"youth_24_month_club_age_14-17":1157,"youth_24_month_club_age_18-21":1158,"youth_24_month_club_age_22-25":6,"youth_24_month_off_peak_age_8-13":6,"youth_24_month_off_peak_age_14-17":6,"youth_24_month_off_peak_age_18-21":6,"youth_24_month_off_peak_age_22-25":6,"kids_12_month_club_v":784,"kids:_12_month_club_v_premier":1159,"kids_12_month_club_v_premier":1159,"currency_symbol":924,"collection_rate_12_month":6,"collection_rate_24_month":6},"910","810","650","550","340","450","125",[1161,1162,1163,1164,1165,1166,1167,1168,1169,1170,1171,1172,1173,1174,1175,1176,1177,1178],{"id":649,"title":650,"icon":651},{"id":790,"title":791,"icon":792},{"id":653,"title":654,"icon":655},{"id":795,"title":147,"icon":658},{"id":664,"title":252,"icon":665},{"id":667,"title":668,"icon":669},{"id":799,"title":800,"icon":801},{"id":675,"title":676,"icon":677},{"id":872,"title":873,"icon":874},{"id":806,"title":807,"icon":808},{"id":810,"title":811,"icon":669},{"id":691,"title":692,"icon":693},{"id":695,"title":696,"icon":665},{"id":698,"title":699,"icon":700},{"id":702,"title":703,"icon":704},{"id":706,"title":707,"icon":708},{"id":710,"title":711,"icon":712},{"id":714,"title":715,"icon":716},[1180,1181,1182,1183,1184,1185,1186,1187,1188,1189,1190],{"id":945,"title":946},{"id":719,"title":252},{"id":725,"title":726},{"id":728,"title":729},{"id":731,"title":732},{"id":734,"title":735},{"id":737,"title":738},{"id":740,"title":741},{"id":1127,"title":1128},{"id":749,"title":750},{"id":752,"title":753},{"id":1192,"club_id":1193,"title":1194,"slug":1195,"lat":1196,"lng":1197,"address":1198,"phone":1199,"collection_club":11,"kids_facilities":609,"kids_facilities_type":1200,"gym_image":1201,"kids_gym_image":11,"closing_time":1202,"operating_hours":1203,"membership_details":1212,"facilities_enrichment":1218,"classes_enrichment":1240,"virtual_tour_link":6},459,"138","Roodepoort","roodepoort","-26.14792","27.92164","Cnr 14th Av & Hendrick Potgieter Road Weltevreden Park Roodepoort 1704","010 491 5313",{"val":764,"label":147},"https:\u002F\u002Fitensitystorage.blob.core.windows.net\u002Fvirginactive-prod\u002F138-Image.jpg",{"status":615,"closing_time":616},[1204,1205,1206,1207,1208,1209,1210,1211],{"goh_day":619,"goh_start":620,"goh_end":621},{"goh_day":623,"goh_start":624,"goh_end":616},{"goh_day":626,"goh_start":624,"goh_end":616},{"goh_day":628,"goh_start":624,"goh_end":616},{"goh_day":630,"goh_start":624,"goh_end":616},{"goh_day":632,"goh_start":624,"goh_end":633},{"goh_day":635,"goh_start":620,"goh_end":621},{"goh_day":637,"goh_start":620,"goh_end":621},{"adult_12_month_premier":639,"adult_12_month_premier_select":6,"adult_12_month_full_access":1213,"adult_12_month_off_peak":1214,"adult_24_month_premier":642,"adult_24_month_premier_select":6,"adult_24_month_full_access":1215,"adult_24_month_off_peak":6,"youth_12_month_club_age_8-13":6,"youth_12_month_club_age_14-17":6,"youth_12_month_club_age_18-21":6,"youth_12_month_club_age_22-25":6,"youth_12_month_off_peak_age_8-13":782,"youth_12_month_off_peak_age_14-17":783,"youth_12_month_off_peak_age_18-21":6,"youth_12_month_off_peak_age_22-25":6,"youth_24_month_club_age_8-13":6,"youth_24_month_club_age_14-17":6,"youth_24_month_club_age_18-21":6,"youth_24_month_club_age_22-25":6,"youth_24_month_off_peak_age_8-13":6,"youth_24_month_off_peak_age_14-17":6,"youth_24_month_off_peak_age_18-21":6,"youth_24_month_off_peak_age_22-25":6,"kids_12_month_club_v":1216,"kids:_12_month_club_v_premier":1217,"kids_12_month_club_v_premier":1217,"currency_symbol":924,"collection_rate_12_month":6,"collection_rate_24_month":6},"1430","950","1020","189","230",[1219,1220,1221,1225,1226,1227,1228,1229,1230,1231,1232,1233,1234,1235,1236,1237,1238,1239],{"id":649,"title":650,"icon":651},{"id":653,"title":654,"icon":655},{"id":1222,"title":1223,"icon":1224},3395,"Squash","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F03\u002FSquash.svg",{"id":795,"title":147,"icon":658},{"id":660,"title":661,"icon":662},{"id":664,"title":252,"icon":665},{"id":667,"title":668,"icon":669},{"id":799,"title":800,"icon":801},{"id":675,"title":676,"icon":677},{"id":687,"title":688,"icon":689},{"id":872,"title":873,"icon":874},{"id":806,"title":807,"icon":808},{"id":810,"title":811,"icon":669},{"id":691,"title":692,"icon":693},{"id":695,"title":696,"icon":665},{"id":698,"title":699,"icon":700},{"id":702,"title":703,"icon":704},{"id":710,"title":711,"icon":712},[1241,1242,1243,1244,1245,1246,1247,1248,1251,1252,1253],{"id":723,"title":256},{"id":725,"title":726},{"id":728,"title":729},{"id":731,"title":732},{"id":737,"title":738},{"id":740,"title":741},{"id":743,"title":744},{"id":1249,"title":1250},15425,"Punch",{"id":749,"title":750},{"id":752,"title":753},{"id":1254,"title":1255},15431,"Tai Chi",{"id":1257,"club_id":1258,"title":1259,"slug":1260,"lat":1261,"lng":1262,"address":1263,"phone":1264,"collection_club":11,"kids_facilities":609,"kids_facilities_type":1265,"gym_image":1266,"kids_gym_image":11,"closing_time":1267,"operating_hours":1268,"membership_details":1277,"facilities_enrichment":1282,"classes_enrichment":1299,"virtual_tour_link":6},456,"135","Meyersdal","meyersdal","-26.28625","28.09588","Cnr Kiewiet & Kingfisher Crescent Meyersdal Extension 19 Alberton 1449","(010) 491 5343",{"val":764,"label":147},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F03\u002FVirgin-Active-Meyersdal.jpg",{"status":615,"closing_time":633},[1269,1270,1271,1272,1273,1274,1275,1276],{"goh_day":619,"goh_start":620,"goh_end":769},{"goh_day":623,"goh_start":624,"goh_end":633},{"goh_day":626,"goh_start":624,"goh_end":633},{"goh_day":628,"goh_start":624,"goh_end":633},{"goh_day":630,"goh_start":624,"goh_end":633},{"goh_day":632,"goh_start":624,"goh_end":621},{"goh_day":635,"goh_start":620,"goh_end":769},{"goh_day":637,"goh_start":620,"goh_end":769},{"adult_12_month_premier":639,"adult_12_month_premier_select":6,"adult_12_month_full_access":1278,"adult_12_month_off_peak":1279,"adult_24_month_premier":642,"adult_24_month_premier_select":6,"adult_24_month_full_access":1034,"adult_24_month_off_peak":6,"youth_12_month_club_age_8-13":6,"youth_12_month_club_age_14-17":6,"youth_12_month_club_age_18-21":6,"youth_12_month_club_age_22-25":6,"youth_12_month_off_peak_age_8-13":782,"youth_12_month_off_peak_age_14-17":783,"youth_12_month_off_peak_age_18-21":6,"youth_12_month_off_peak_age_22-25":6,"youth_24_month_club_age_8-13":6,"youth_24_month_club_age_14-17":6,"youth_24_month_club_age_18-21":6,"youth_24_month_club_age_22-25":6,"youth_24_month_off_peak_age_8-13":6,"youth_24_month_off_peak_age_14-17":6,"youth_24_month_off_peak_age_18-21":6,"youth_24_month_off_peak_age_22-25":6,"kids_12_month_club_v":1280,"kids:_12_month_club_v_premier":1281,"kids_12_month_club_v_premier":1281,"currency_symbol":924,"collection_rate_12_month":6,"collection_rate_24_month":6},"1100","770","152","190",[1283,1284,1285,1286,1287,1288,1289,1290,1291,1292,1293,1294,1295,1296,1297,1298],{"id":649,"title":650,"icon":651},{"id":653,"title":654,"icon":655},{"id":795,"title":147,"icon":658},{"id":664,"title":252,"icon":665},{"id":667,"title":668,"icon":669},{"id":671,"title":672,"icon":673},{"id":799,"title":800,"icon":801},{"id":675,"title":676,"icon":677},{"id":806,"title":807,"icon":808},{"id":810,"title":811,"icon":669},{"id":691,"title":692,"icon":693},{"id":695,"title":696,"icon":665},{"id":698,"title":699,"icon":700},{"id":702,"title":703,"icon":704},{"id":710,"title":711,"icon":712},{"id":714,"title":715,"icon":716},[1300,1301,1302,1303,1304,1305,1306,1307,1308,1309,1310,1313,1314,1315,1316],{"id":945,"title":946},{"id":721,"title":248},{"id":723,"title":256},{"id":725,"title":726},{"id":728,"title":729},{"id":731,"title":732},{"id":737,"title":738},{"id":740,"title":741},{"id":955,"title":956},{"id":743,"title":744},{"id":1311,"title":1312},15424,"Pound",{"id":746,"title":747},{"id":830,"title":831},{"id":749,"title":750},{"id":752,"title":753},{"id":1318,"club_id":1319,"title":1320,"slug":1321,"lat":1322,"lng":1323,"address":1324,"phone":1325,"collection_club":11,"kids_facilities":609,"kids_facilities_type":1326,"gym_image":1327,"kids_gym_image":11,"closing_time":1328,"operating_hours":1329,"membership_details":1338,"facilities_enrichment":1341,"classes_enrichment":1359,"virtual_tour_link":6},457,"136","New Market","new-market","-26.27737","28.12324","Shop 1, Newmarket Mall Junction Voortrekker Road & Ring Road East, Newmarket Park Ext 15 Alberton Alberton 1449","(010) 491 5346",{"val":764,"label":147},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F03\u002FVirgin-Active-NewMarket.jpg",{"status":615,"closing_time":616},[1330,1331,1332,1333,1334,1335,1336,1337],{"goh_day":619,"goh_start":620,"goh_end":621},{"goh_day":623,"goh_start":624,"goh_end":616},{"goh_day":626,"goh_start":624,"goh_end":616},{"goh_day":628,"goh_start":624,"goh_end":616},{"goh_day":630,"goh_start":624,"goh_end":616},{"goh_day":632,"goh_start":624,"goh_end":621},{"goh_day":635,"goh_start":620,"goh_end":621},{"goh_day":637,"goh_start":620,"goh_end":621},{"adult_12_month_premier":639,"adult_12_month_premier_select":1339,"adult_12_month_full_access":921,"adult_12_month_off_peak":1037,"adult_24_month_premier":642,"adult_24_month_premier_select":6,"adult_24_month_full_access":641,"adult_24_month_off_peak":6,"youth_12_month_club_age_8-13":6,"youth_12_month_club_age_14-17":6,"youth_12_month_club_age_18-21":6,"youth_12_month_club_age_22-25":6,"youth_12_month_off_peak_age_8-13":782,"youth_12_month_off_peak_age_14-17":783,"youth_12_month_off_peak_age_18-21":6,"youth_12_month_off_peak_age_22-25":6,"youth_24_month_club_age_8-13":6,"youth_24_month_club_age_14-17":6,"youth_24_month_club_age_18-21":6,"youth_24_month_club_age_22-25":6,"youth_24_month_off_peak_age_8-13":6,"youth_24_month_off_peak_age_14-17":6,"youth_24_month_off_peak_age_18-21":6,"youth_24_month_off_peak_age_22-25":6,"kids_12_month_club_v":1133,"kids:_12_month_club_v_premier":1340,"kids_12_month_club_v_premier":1340,"currency_symbol":924,"collection_rate_12_month":6,"collection_rate_24_month":6},"880","175",[1342,1343,1344,1345,1346,1347,1348,1349,1350,1351,1352,1353,1354,1355,1356,1357,1358],{"id":649,"title":650,"icon":651},{"id":790,"title":791,"icon":792},{"id":653,"title":654,"icon":655},{"id":795,"title":147,"icon":658},{"id":664,"title":252,"icon":665},{"id":667,"title":668,"icon":669},{"id":671,"title":672,"icon":673},{"id":675,"title":676,"icon":677},{"id":679,"title":680,"icon":681},{"id":687,"title":688,"icon":689},{"id":691,"title":692,"icon":693},{"id":695,"title":696,"icon":665},{"id":698,"title":699,"icon":700},{"id":702,"title":703,"icon":704},{"id":706,"title":707,"icon":708},{"id":710,"title":711,"icon":712},{"id":714,"title":715,"icon":716},[1360,1361,1362,1363,1364,1365,1366,1367,1368,1369,1370,1371],{"id":945,"title":946},{"id":719,"title":252},{"id":721,"title":248},{"id":723,"title":256},{"id":725,"title":726},{"id":728,"title":729},{"id":737,"title":738},{"id":740,"title":741},{"id":743,"title":744},{"id":746,"title":747},{"id":749,"title":750},{"id":752,"title":753},{"id":1373,"club_id":1374,"title":1375,"slug":1376,"lat":1377,"lng":1378,"address":1379,"phone":1380,"collection_club":11,"kids_facilities":609,"kids_facilities_type":1381,"gym_image":1382,"kids_gym_image":11,"closing_time":1383,"operating_hours":1384,"membership_details":1393,"facilities_enrichment":1396,"classes_enrichment":1413,"virtual_tour_link":6},454,"133","Little Falls","little-falls","-26.11418","27.89382","Cnr Hendrik Potgieter Rd & Nic Diederichs Boulevard Wilgeheuwel Little Falls Roodepoort 1724","(010) 491 5311",{"val":611,"label":612},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F03\u002FVirgin-Active-LittleFallsLIfe.jpg",{"status":615,"closing_time":616},[1385,1386,1387,1388,1389,1390,1391,1392],{"goh_day":619,"goh_start":620,"goh_end":621},{"goh_day":623,"goh_start":624,"goh_end":616},{"goh_day":626,"goh_start":624,"goh_end":616},{"goh_day":628,"goh_start":624,"goh_end":616},{"goh_day":630,"goh_start":624,"goh_end":616},{"goh_day":632,"goh_start":624,"goh_end":633},{"goh_day":635,"goh_start":620,"goh_end":621},{"goh_day":637,"goh_start":620,"goh_end":621},{"adult_12_month_premier":639,"adult_12_month_premier_select":6,"adult_12_month_full_access":1394,"adult_12_month_off_peak":1095,"adult_24_month_premier":642,"adult_24_month_premier_select":6,"adult_24_month_full_access":1395,"adult_24_month_off_peak":6,"youth_12_month_club_age_8-13":6,"youth_12_month_club_age_14-17":6,"youth_12_month_club_age_18-21":6,"youth_12_month_club_age_22-25":6,"youth_12_month_off_peak_age_8-13":782,"youth_12_month_off_peak_age_14-17":783,"youth_12_month_off_peak_age_18-21":6,"youth_12_month_off_peak_age_22-25":6,"youth_24_month_club_age_8-13":6,"youth_24_month_club_age_14-17":6,"youth_24_month_club_age_18-21":6,"youth_24_month_club_age_22-25":6,"youth_24_month_off_peak_age_8-13":6,"youth_24_month_off_peak_age_14-17":6,"youth_24_month_off_peak_age_18-21":6,"youth_24_month_off_peak_age_22-25":6,"kids_12_month_club_v":6,"kids:_12_month_club_v_premier":6,"kids_12_month_club_v_premier":6,"currency_symbol":924,"collection_rate_12_month":6,"collection_rate_24_month":6},"1390","1190",[1397,1398,1399,1400,1401,1402,1403,1404,1405,1406,1407,1408,1409,1410,1411,1412],{"id":649,"title":650,"icon":651},{"id":653,"title":654,"icon":655},{"id":657,"title":612,"icon":658},{"id":660,"title":661,"icon":662},{"id":664,"title":252,"icon":665},{"id":667,"title":668,"icon":669},{"id":799,"title":800,"icon":801},{"id":675,"title":676,"icon":677},{"id":872,"title":873,"icon":874},{"id":806,"title":807,"icon":808},{"id":810,"title":811,"icon":669},{"id":691,"title":692,"icon":693},{"id":695,"title":696,"icon":665},{"id":698,"title":699,"icon":700},{"id":702,"title":703,"icon":704},{"id":714,"title":715,"icon":716},[1414,1417,1419,1420,1421,1422,1423,1424,1425,1426,1427,1428,1429],{"id":1415,"title":1416},8659,"Sound Bath",{"id":1418,"title":244},15420,{"id":945,"title":946},{"id":723,"title":256},{"id":725,"title":726},{"id":728,"title":729},{"id":731,"title":732},{"id":737,"title":738},{"id":740,"title":741},{"id":743,"title":744},{"id":830,"title":831},{"id":749,"title":750},{"id":752,"title":753},{"id":1431,"club_id":1432,"title":1433,"slug":1434,"lat":1435,"lng":1436,"address":1437,"phone":1438,"collection_club":11,"kids_facilities":11,"kids_facilities_type":1439,"gym_image":1440,"kids_gym_image":11,"closing_time":1441,"operating_hours":1442,"membership_details":1449,"facilities_enrichment":1451,"classes_enrichment":1462,"virtual_tour_link":6},455,"134","Little Falls Retail Crossing","little-falls-retail-crossing","-26.11451","27.89786","Shop 27A, Retail Crossing West Rand cnr Hendrik Potgieter Road & 2 Nic Diedericks Boulevard Wilgeheuwel Roodepoort 1724","(010) 491 5340",{"val":611,"label":612},"https:\u002F\u002Fitensitystorage.blob.core.windows.net\u002Fvirginactive-prod\u002F134-Image.jpg",{"status":615,"closing_time":633},[1443,1444,1445,1446,1447,1448],{"goh_day":623,"goh_start":624,"goh_end":633},{"goh_day":626,"goh_start":624,"goh_end":633},{"goh_day":628,"goh_start":624,"goh_end":633},{"goh_day":630,"goh_start":624,"goh_end":633},{"goh_day":632,"goh_start":624,"goh_end":621},{"goh_day":635,"goh_start":620,"goh_end":912},{"adult_12_month_premier":639,"adult_12_month_premier_select":1450,"adult_12_month_full_access":985,"adult_12_month_off_peak":6,"adult_24_month_premier":642,"adult_24_month_premier_select":6,"adult_24_month_full_access":6,"adult_24_month_off_peak":6,"youth_12_month_club_age_8-13":6,"youth_12_month_club_age_14-17":6,"youth_12_month_club_age_18-21":6,"youth_12_month_club_age_22-25":6,"youth_12_month_off_peak_age_8-13":6,"youth_12_month_off_peak_age_14-17":6,"youth_12_month_off_peak_age_18-21":6,"youth_12_month_off_peak_age_22-25":6,"youth_24_month_club_age_8-13":6,"youth_24_month_club_age_14-17":6,"youth_24_month_club_age_18-21":6,"youth_24_month_club_age_22-25":6,"youth_24_month_off_peak_age_8-13":6,"youth_24_month_off_peak_age_14-17":6,"youth_24_month_off_peak_age_18-21":6,"youth_24_month_off_peak_age_22-25":6,"kids_12_month_club_v":6,"kids:_12_month_club_v_premier":6,"kids_12_month_club_v_premier":6,"currency_symbol":924,"collection_rate_12_month":6,"collection_rate_24_month":6},"620",[1452,1453,1454,1455,1456,1457,1458,1459,1460,1461],{"id":790,"title":791,"icon":792},{"id":664,"title":252,"icon":665},{"id":667,"title":668,"icon":669},{"id":675,"title":676,"icon":677},{"id":691,"title":692,"icon":693},{"id":695,"title":696,"icon":665},{"id":698,"title":699,"icon":700},{"id":702,"title":703,"icon":704},{"id":706,"title":707,"icon":708},{"id":714,"title":715,"icon":716},[1463,1464,1465,1466,1467,1468,1469],{"id":945,"title":946},{"id":719,"title":252},{"id":734,"title":735},{"id":737,"title":738},{"id":740,"title":741},{"id":743,"title":744},{"id":752,"title":753},{"id":1471,"club_id":1472,"title":1473,"slug":1474,"lat":1475,"lng":1476,"address":1477,"phone":1478,"collection_club":11,"kids_facilities":609,"kids_facilities_type":1479,"gym_image":1480,"kids_gym_image":11,"closing_time":1481,"operating_hours":1482,"membership_details":1491,"facilities_enrichment":1493,"classes_enrichment":1510,"virtual_tour_link":6},453,"132","Greenstone Park","greenstone-park","-26.11518","28.14475","Shop 11 Lower Level\u002FShop 1 Mezzanine Level, Stoneridge Shopping Centre Corner Hereford & Black Rock Rds Greenstone Park Edenvale 1609","(010) 491 5333",{"val":764,"label":147},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F01\u002FVirgin-Active-GreenstonePark.jpg",{"status":615,"closing_time":616},[1483,1484,1485,1486,1487,1488,1489,1490],{"goh_day":619,"goh_start":620,"goh_end":769},{"goh_day":623,"goh_start":624,"goh_end":616},{"goh_day":626,"goh_start":624,"goh_end":616},{"goh_day":628,"goh_start":624,"goh_end":616},{"goh_day":630,"goh_start":624,"goh_end":616},{"goh_day":632,"goh_start":624,"goh_end":633},{"goh_day":635,"goh_start":620,"goh_end":769},{"goh_day":637,"goh_start":620,"goh_end":769},{"adult_12_month_premier":639,"adult_12_month_premier_select":6,"adult_12_month_full_access":1213,"adult_12_month_off_peak":1492,"adult_24_month_premier":642,"adult_24_month_premier_select":6,"adult_24_month_full_access":1395,"adult_24_month_off_peak":6,"youth_12_month_club_age_8-13":6,"youth_12_month_club_age_14-17":6,"youth_12_month_club_age_18-21":6,"youth_12_month_club_age_22-25":6,"youth_12_month_off_peak_age_8-13":782,"youth_12_month_off_peak_age_14-17":783,"youth_12_month_off_peak_age_18-21":6,"youth_12_month_off_peak_age_22-25":6,"youth_24_month_club_age_8-13":6,"youth_24_month_club_age_14-17":6,"youth_24_month_club_age_18-21":6,"youth_24_month_club_age_22-25":6,"youth_24_month_off_peak_age_8-13":6,"youth_24_month_off_peak_age_14-17":6,"youth_24_month_off_peak_age_18-21":6,"youth_24_month_off_peak_age_22-25":6,"kids_12_month_club_v":1216,"kids:_12_month_club_v_premier":1217,"kids_12_month_club_v_premier":1217,"currency_symbol":924,"collection_rate_12_month":6,"collection_rate_24_month":6},"1090",[1494,1495,1496,1497,1498,1499,1500,1501,1502,1503,1504,1505,1506,1507,1508,1509],{"id":649,"title":650,"icon":651},{"id":790,"title":791,"icon":792},{"id":653,"title":654,"icon":655},{"id":795,"title":147,"icon":658},{"id":660,"title":661,"icon":662},{"id":664,"title":252,"icon":665},{"id":667,"title":668,"icon":669},{"id":799,"title":800,"icon":801},{"id":675,"title":676,"icon":677},{"id":687,"title":688,"icon":689},{"id":872,"title":873,"icon":874},{"id":806,"title":807,"icon":808},{"id":810,"title":811,"icon":669},{"id":695,"title":696,"icon":665},{"id":702,"title":703,"icon":704},{"id":714,"title":715,"icon":716},[1511,1512,1513,1514,1515,1516,1517,1518,1519,1520,1521,1522,1523,1524],{"id":1415,"title":1416},{"id":945,"title":946},{"id":721,"title":248},{"id":723,"title":256},{"id":725,"title":726},{"id":728,"title":729},{"id":731,"title":732},{"id":737,"title":738},{"id":740,"title":741},{"id":955,"title":956},{"id":743,"title":744},{"id":830,"title":831},{"id":749,"title":750},{"id":752,"title":753},{"id":1526,"club_id":1527,"title":1528,"slug":1529,"lat":1530,"lng":1531,"address":1532,"phone":1533,"collection_club":11,"kids_facilities":609,"kids_facilities_type":1534,"gym_image":1535,"kids_gym_image":11,"closing_time":1536,"operating_hours":1537,"membership_details":1546,"facilities_enrichment":1549,"classes_enrichment":1568,"virtual_tour_link":6},452,"131","Glen Acres","glen-acres","-26.07714","28.24911","Glen Acres Shopping Centre Cnr Dann & Monument Rds Glen Marais Kempton Park 1619","(010) 491 5331",{"val":764,"label":147},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F01\u002FVirgin-Active-GlenAcres.jpg",{"status":615,"closing_time":633},[1538,1539,1540,1541,1542,1543,1544,1545],{"goh_day":619,"goh_start":620,"goh_end":912},{"goh_day":623,"goh_start":624,"goh_end":633},{"goh_day":626,"goh_start":624,"goh_end":633},{"goh_day":628,"goh_start":624,"goh_end":633},{"goh_day":630,"goh_start":624,"goh_end":633},{"goh_day":632,"goh_start":624,"goh_end":621},{"goh_day":635,"goh_start":620,"goh_end":769},{"goh_day":637,"goh_start":620,"goh_end":912},{"adult_12_month_premier":639,"adult_12_month_premier_select":1547,"adult_12_month_full_access":1095,"adult_12_month_off_peak":921,"adult_24_month_premier":642,"adult_24_month_premier_select":6,"adult_24_month_full_access":1548,"adult_24_month_off_peak":6,"youth_12_month_club_age_8-13":6,"youth_12_month_club_age_14-17":6,"youth_12_month_club_age_18-21":6,"youth_12_month_club_age_22-25":6,"youth_12_month_off_peak_age_8-13":782,"youth_12_month_off_peak_age_14-17":783,"youth_12_month_off_peak_age_18-21":6,"youth_12_month_off_peak_age_22-25":6,"youth_24_month_club_age_8-13":6,"youth_24_month_club_age_14-17":6,"youth_24_month_club_age_18-21":6,"youth_24_month_club_age_22-25":6,"youth_24_month_off_peak_age_8-13":6,"youth_24_month_off_peak_age_14-17":6,"youth_24_month_off_peak_age_18-21":6,"youth_24_month_off_peak_age_22-25":6,"kids_12_month_club_v":784,"kids:_12_month_club_v_premier":785,"kids_12_month_club_v_premier":785,"currency_symbol":924,"collection_rate_12_month":6,"collection_rate_24_month":6},"1130","800",[1550,1551,1552,1553,1554,1555,1556,1557,1558,1559,1560,1561,1562,1563,1564,1565,1566,1567],{"id":649,"title":650,"icon":651},{"id":653,"title":654,"icon":655},{"id":795,"title":147,"icon":658},{"id":664,"title":252,"icon":665},{"id":667,"title":668,"icon":669},{"id":799,"title":800,"icon":801},{"id":675,"title":676,"icon":677},{"id":687,"title":688,"icon":689},{"id":876,"title":877,"icon":681},{"id":806,"title":807,"icon":808},{"id":810,"title":811,"icon":669},{"id":691,"title":692,"icon":693},{"id":695,"title":696,"icon":665},{"id":698,"title":699,"icon":700},{"id":702,"title":703,"icon":704},{"id":706,"title":707,"icon":708},{"id":710,"title":711,"icon":712},{"id":714,"title":715,"icon":716},[1569,1570,1571,1572,1573,1574,1575,1576,1577,1578,1579],{"id":945,"title":946},{"id":719,"title":252},{"id":721,"title":248},{"id":723,"title":256},{"id":725,"title":726},{"id":728,"title":729},{"id":737,"title":738},{"id":740,"title":741},{"id":743,"title":744},{"id":749,"title":750},{"id":752,"title":753},{"id":1581,"club_id":1582,"title":1583,"slug":1584,"lat":1585,"lng":1586,"address":1587,"phone":1588,"collection_club":11,"kids_facilities":609,"kids_facilities_type":1589,"gym_image":1590,"kids_gym_image":11,"closing_time":1591,"operating_hours":1592,"membership_details":1601,"facilities_enrichment":1604,"classes_enrichment":1625,"virtual_tour_link":6},449,"128","Eastgate","eastgate","-26.17867","28.1174412","Shop 101 Eastgate Shopping Centre 43 Bradford Street Johannesburg 2008","(010) 491 5329",{"val":764,"label":147},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F01\u002FVirgin-Active-EastGate.jpg",{"status":615,"closing_time":616},[1593,1594,1595,1596,1597,1598,1599,1600],{"goh_day":619,"goh_start":620,"goh_end":769},{"goh_day":623,"goh_start":624,"goh_end":616},{"goh_day":626,"goh_start":624,"goh_end":616},{"goh_day":628,"goh_start":624,"goh_end":616},{"goh_day":630,"goh_start":624,"goh_end":616},{"goh_day":632,"goh_start":624,"goh_end":621},{"goh_day":635,"goh_start":620,"goh_end":769},{"goh_day":637,"goh_start":620,"goh_end":769},{"adult_12_month_premier":639,"adult_12_month_premier_select":1602,"adult_12_month_full_access":1603,"adult_12_month_off_peak":1154,"adult_24_month_premier":642,"adult_24_month_premier_select":6,"adult_24_month_full_access":1279,"adult_24_month_off_peak":6,"youth_12_month_club_age_8-13":6,"youth_12_month_club_age_14-17":6,"youth_12_month_club_age_18-21":6,"youth_12_month_club_age_22-25":6,"youth_12_month_off_peak_age_8-13":782,"youth_12_month_off_peak_age_14-17":783,"youth_12_month_off_peak_age_18-21":6,"youth_12_month_off_peak_age_22-25":6,"youth_24_month_club_age_8-13":6,"youth_24_month_club_age_14-17":6,"youth_24_month_club_age_18-21":6,"youth_24_month_club_age_22-25":6,"youth_24_month_off_peak_age_8-13":6,"youth_24_month_off_peak_age_14-17":6,"youth_24_month_off_peak_age_18-21":6,"youth_24_month_off_peak_age_22-25":6,"kids_12_month_club_v":1280,"kids:_12_month_club_v_premier":1281,"kids_12_month_club_v_premier":1281,"currency_symbol":924,"collection_rate_12_month":6,"collection_rate_24_month":6},"1060","960",[1605,1606,1607,1608,1609,1610,1611,1612,1613,1614,1615,1616,1617,1621,1622,1623,1624],{"id":649,"title":650,"icon":651},{"id":653,"title":654,"icon":655},{"id":795,"title":147,"icon":658},{"id":660,"title":661,"icon":662},{"id":664,"title":252,"icon":665},{"id":667,"title":668,"icon":669},{"id":671,"title":672,"icon":673},{"id":675,"title":676,"icon":677},{"id":679,"title":680,"icon":681},{"id":687,"title":688,"icon":689},{"id":691,"title":692,"icon":693},{"id":695,"title":696,"icon":665},{"id":1618,"title":1619,"icon":1620},11111,"Outdoor Training","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F03\u002Fic_outdoor-training-32px.svg",{"id":698,"title":699,"icon":700},{"id":702,"title":703,"icon":704},{"id":706,"title":707,"icon":708},{"id":714,"title":715,"icon":716},[1626,1627,1628,1629,1630,1631,1632,1633,1634,1635,1636],{"id":945,"title":946},{"id":721,"title":248},{"id":723,"title":256},{"id":725,"title":726},{"id":728,"title":729},{"id":737,"title":738},{"id":740,"title":741},{"id":955,"title":956},{"id":743,"title":744},{"id":749,"title":750},{"id":752,"title":753},{"id":1638,"club_id":1639,"title":1640,"slug":1641,"lat":1642,"lng":1643,"address":1644,"phone":1645,"collection_club":11,"kids_facilities":609,"kids_facilities_type":1646,"gym_image":1647,"kids_gym_image":11,"closing_time":1648,"operating_hours":1649,"membership_details":1658,"facilities_enrichment":1661,"classes_enrichment":1678,"virtual_tour_link":6},450,"129","Edenglen","edenglen","-26.13623","28.18062","Cnr Baker & Harris Streets Edenglen Edenvale 1610","(010) 491 5330",{"val":764,"label":147},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F01\u002FVirgin-Active-EdenGlen.jpg",{"status":615,"closing_time":633},[1650,1651,1652,1653,1654,1655,1656,1657],{"goh_day":619,"goh_start":620,"goh_end":769},{"goh_day":623,"goh_start":624,"goh_end":633},{"goh_day":626,"goh_start":624,"goh_end":633},{"goh_day":628,"goh_start":624,"goh_end":633},{"goh_day":630,"goh_start":624,"goh_end":633},{"goh_day":632,"goh_start":624,"goh_end":621},{"goh_day":635,"goh_start":620,"goh_end":769},{"goh_day":637,"goh_start":620,"goh_end":769},{"adult_12_month_premier":639,"adult_12_month_premier_select":6,"adult_12_month_full_access":1095,"adult_12_month_off_peak":1035,"adult_24_month_premier":642,"adult_24_month_premier_select":6,"adult_24_month_full_access":1659,"adult_24_month_off_peak":6,"youth_12_month_club_age_8-13":6,"youth_12_month_club_age_14-17":6,"youth_12_month_club_age_18-21":6,"youth_12_month_club_age_22-25":6,"youth_12_month_off_peak_age_8-13":782,"youth_12_month_off_peak_age_14-17":783,"youth_12_month_off_peak_age_18-21":6,"youth_12_month_off_peak_age_22-25":6,"youth_24_month_club_age_8-13":6,"youth_24_month_club_age_14-17":6,"youth_24_month_club_age_18-21":6,"youth_24_month_club_age_22-25":6,"youth_24_month_off_peak_age_8-13":6,"youth_24_month_off_peak_age_14-17":6,"youth_24_month_off_peak_age_18-21":6,"youth_24_month_off_peak_age_22-25":6,"kids_12_month_club_v":1133,"kids:_12_month_club_v_premier":1660,"kids_12_month_club_v_premier":1660,"currency_symbol":924,"collection_rate_12_month":6,"collection_rate_24_month":6},"830","185",[1662,1663,1664,1665,1666,1667,1668,1669,1670,1671,1672,1673,1674,1675,1676,1677],{"id":649,"title":650,"icon":651},{"id":790,"title":791,"icon":792},{"id":653,"title":654,"icon":655},{"id":795,"title":147,"icon":658},{"id":664,"title":252,"icon":665},{"id":667,"title":668,"icon":669},{"id":675,"title":676,"icon":677},{"id":687,"title":688,"icon":689},{"id":806,"title":807,"icon":808},{"id":691,"title":692,"icon":693},{"id":695,"title":696,"icon":665},{"id":698,"title":699,"icon":700},{"id":702,"title":703,"icon":704},{"id":706,"title":707,"icon":708},{"id":710,"title":711,"icon":712},{"id":714,"title":715,"icon":716},[1679,1680,1681,1682,1683,1684,1685,1686,1687,1688,1689,1690,1691],{"id":945,"title":946},{"id":719,"title":252},{"id":723,"title":256},{"id":725,"title":726},{"id":728,"title":729},{"id":731,"title":732},{"id":737,"title":738},{"id":740,"title":741},{"id":955,"title":956},{"id":743,"title":744},{"id":1249,"title":1250},{"id":749,"title":750},{"id":752,"title":753},{"id":1693,"club_id":1694,"title":1695,"slug":1696,"lat":1697,"lng":1698,"address":1699,"phone":1700,"collection_club":11,"kids_facilities":11,"kids_facilities_type":1701,"gym_image":1702,"kids_gym_image":11,"closing_time":1703,"operating_hours":1704,"membership_details":1711,"facilities_enrichment":1714,"classes_enrichment":1725,"virtual_tour_link":6},447,"126","Boksburg","boksburg","-26.1796671","28.249994","East Rand Retail Park, North Rand Road, Eveleigh, Boksburg, 1459, South Africa","(010) 491 5318",{"val":611,"label":612},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F01\u002FVirgin-Active-Boksburg-1.jpg",{"status":615,"closing_time":633},[1705,1706,1707,1708,1709,1710],{"goh_day":623,"goh_start":624,"goh_end":633},{"goh_day":626,"goh_start":624,"goh_end":633},{"goh_day":628,"goh_start":624,"goh_end":633},{"goh_day":630,"goh_start":624,"goh_end":633},{"goh_day":632,"goh_start":624,"goh_end":621},{"goh_day":635,"goh_start":620,"goh_end":912},{"adult_12_month_premier":639,"adult_12_month_premier_select":1712,"adult_12_month_full_access":1713,"adult_12_month_off_peak":6,"adult_24_month_premier":642,"adult_24_month_premier_select":6,"adult_24_month_full_access":6,"adult_24_month_off_peak":6,"youth_12_month_club_age_8-13":6,"youth_12_month_club_age_14-17":6,"youth_12_month_club_age_18-21":6,"youth_12_month_club_age_22-25":6,"youth_12_month_off_peak_age_8-13":6,"youth_12_month_off_peak_age_14-17":6,"youth_12_month_off_peak_age_18-21":6,"youth_12_month_off_peak_age_22-25":6,"youth_24_month_club_age_8-13":6,"youth_24_month_club_age_14-17":6,"youth_24_month_club_age_18-21":6,"youth_24_month_club_age_22-25":6,"youth_24_month_off_peak_age_8-13":6,"youth_24_month_off_peak_age_14-17":6,"youth_24_month_off_peak_age_18-21":6,"youth_24_month_off_peak_age_22-25":6,"kids_12_month_club_v":6,"kids:_12_month_club_v_premier":6,"kids_12_month_club_v_premier":6,"currency_symbol":924,"collection_rate_12_month":6,"collection_rate_24_month":6},"530","430",[1715,1716,1717,1718,1719,1720,1721,1722,1723,1724],{"id":790,"title":791,"icon":792},{"id":664,"title":252,"icon":665},{"id":667,"title":668,"icon":669},{"id":675,"title":676,"icon":677},{"id":691,"title":692,"icon":693},{"id":695,"title":696,"icon":665},{"id":698,"title":699,"icon":700},{"id":702,"title":703,"icon":704},{"id":706,"title":707,"icon":708},{"id":714,"title":715,"icon":716},[1726,1727,1728,1729,1730,1731,1732,1733,1734,1735,1736],{"id":945,"title":946},{"id":719,"title":252},{"id":731,"title":732},{"id":737,"title":738},{"id":740,"title":741},{"id":955,"title":956},{"id":743,"title":744},{"id":746,"title":747},{"id":830,"title":831},{"id":749,"title":750},{"id":752,"title":753},{"id":1738,"club_id":1739,"title":1740,"slug":1741,"lat":1742,"lng":1743,"address":1744,"phone":1745,"collection_club":11,"kids_facilities":609,"kids_facilities_type":1746,"gym_image":1747,"kids_gym_image":11,"closing_time":1748,"operating_hours":1749,"membership_details":1758,"facilities_enrichment":1759,"classes_enrichment":1789,"virtual_tour_link":6},448,"127","Boksburg K90","boksburg-k90","-26.18106","28.24524","Shop 3, K90 Centre cnr Northrand Road & Bantell Avenue Jansen Park Boksburg 1459","(010) 491 5319",{"val":764,"label":147},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F01\u002FVirgin-Active-Boksburg-K90.jpg",{"status":615,"closing_time":633},[1750,1751,1752,1753,1754,1755,1756,1757],{"goh_day":619,"goh_start":620,"goh_end":769},{"goh_day":623,"goh_start":624,"goh_end":633},{"goh_day":626,"goh_start":624,"goh_end":633},{"goh_day":628,"goh_start":624,"goh_end":633},{"goh_day":630,"goh_start":624,"goh_end":633},{"goh_day":632,"goh_start":624,"goh_end":621},{"goh_day":635,"goh_start":620,"goh_end":769},{"goh_day":637,"goh_start":620,"goh_end":769},{"adult_12_month_premier":639,"adult_12_month_premier_select":6,"adult_12_month_full_access":1278,"adult_12_month_off_peak":921,"adult_24_month_premier":642,"adult_24_month_premier_select":6,"adult_24_month_full_access":1153,"adult_24_month_off_peak":6,"youth_12_month_club_age_8-13":6,"youth_12_month_club_age_14-17":6,"youth_12_month_club_age_18-21":6,"youth_12_month_club_age_22-25":6,"youth_12_month_off_peak_age_8-13":782,"youth_12_month_off_peak_age_14-17":783,"youth_12_month_off_peak_age_18-21":6,"youth_12_month_off_peak_age_22-25":6,"youth_24_month_club_age_8-13":6,"youth_24_month_club_age_14-17":6,"youth_24_month_club_age_18-21":6,"youth_24_month_club_age_22-25":6,"youth_24_month_off_peak_age_8-13":6,"youth_24_month_off_peak_age_14-17":6,"youth_24_month_off_peak_age_18-21":6,"youth_24_month_off_peak_age_22-25":6,"kids_12_month_club_v":1133,"kids:_12_month_club_v_premier":1340,"kids_12_month_club_v_premier":1340,"currency_symbol":924,"collection_rate_12_month":6,"collection_rate_24_month":6},[1760,1761,1762,1763,1764,1765,1766,1767,1771,1772,1776,1780,1781,1782,1783,1784,1785,1786,1787,1788],{"id":649,"title":650,"icon":651},{"id":790,"title":791,"icon":792},{"id":653,"title":654,"icon":655},{"id":795,"title":147,"icon":658},{"id":664,"title":252,"icon":665},{"id":667,"title":668,"icon":669},{"id":675,"title":676,"icon":677},{"id":1768,"title":1769,"icon":1770},15402,"Massage Therapist","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002Fmassage.svg",{"id":687,"title":688,"icon":689},{"id":1773,"title":1774,"icon":1775},15397,"Dietitian","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002Fdiet.svg",{"id":1777,"title":1778,"icon":1779},15393,"Biokineticist","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002FBio.svg",{"id":806,"title":807,"icon":808},{"id":810,"title":811,"icon":669},{"id":691,"title":692,"icon":693},{"id":695,"title":696,"icon":665},{"id":698,"title":699,"icon":700},{"id":702,"title":703,"icon":704},{"id":706,"title":707,"icon":708},{"id":710,"title":711,"icon":712},{"id":714,"title":715,"icon":716},[1790,1791,1792,1793,1794,1795,1796,1797,1798,1799,1800,1801,1802,1803],{"id":945,"title":946},{"id":719,"title":252},{"id":721,"title":248},{"id":723,"title":256},{"id":725,"title":726},{"id":728,"title":729},{"id":731,"title":732},{"id":737,"title":738},{"id":740,"title":741},{"id":955,"title":956},{"id":743,"title":744},{"id":830,"title":831},{"id":749,"title":750},{"id":752,"title":753},{"id":1805,"club_id":1159,"title":1806,"slug":1807,"lat":1808,"lng":1809,"address":1810,"phone":1811,"collection_club":11,"kids_facilities":609,"kids_facilities_type":1812,"gym_image":1813,"kids_gym_image":11,"closing_time":1814,"operating_hours":1815,"membership_details":1824,"facilities_enrichment":1826,"classes_enrichment":1849,"virtual_tour_link":6},446,"Bedfordview","bedfordview","-26.16931","28.14736","101 Van Buuren Rd Bedfordview Bedfordview 2008","(010) 491 5317",{"val":611,"label":612},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F01\u002FVirgin-Active-Bedfordview.jpg",{"status":615,"closing_time":616},[1816,1817,1818,1819,1820,1821,1822,1823],{"goh_day":619,"goh_start":620,"goh_end":769},{"goh_day":623,"goh_start":624,"goh_end":616},{"goh_day":626,"goh_start":624,"goh_end":616},{"goh_day":628,"goh_start":624,"goh_end":616},{"goh_day":630,"goh_start":624,"goh_end":616},{"goh_day":632,"goh_start":624,"goh_end":633},{"goh_day":635,"goh_start":620,"goh_end":769},{"goh_day":637,"goh_start":620,"goh_end":769},{"adult_12_month_premier":639,"adult_12_month_premier_select":6,"adult_12_month_full_access":1825,"adult_12_month_off_peak":1214,"adult_24_month_premier":642,"adult_24_month_premier_select":6,"adult_24_month_full_access":778,"adult_24_month_off_peak":6,"youth_12_month_club_age_8-13":6,"youth_12_month_club_age_14-17":6,"youth_12_month_club_age_18-21":6,"youth_12_month_club_age_22-25":6,"youth_12_month_off_peak_age_8-13":782,"youth_12_month_off_peak_age_14-17":783,"youth_12_month_off_peak_age_18-21":6,"youth_12_month_off_peak_age_22-25":6,"youth_24_month_club_age_8-13":6,"youth_24_month_club_age_14-17":6,"youth_24_month_club_age_18-21":6,"youth_24_month_club_age_22-25":6,"youth_24_month_off_peak_age_8-13":6,"youth_24_month_off_peak_age_14-17":6,"youth_24_month_off_peak_age_18-21":6,"youth_24_month_off_peak_age_22-25":6,"kids_12_month_club_v":6,"kids:_12_month_club_v_premier":6,"kids_12_month_club_v_premier":6,"currency_symbol":924,"collection_rate_12_month":6,"collection_rate_24_month":6},"1340",[1827,1828,1831,1832,1833,1834,1835,1836,1837,1838,1839,1840,1841,1842,1843,1844,1845,1846,1847,1848],{"id":649,"title":650,"icon":651},{"id":1829,"title":501,"icon":1830},11091,"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F03\u002Fpadel.svg",{"id":653,"title":654,"icon":655},{"id":657,"title":612,"icon":658},{"id":660,"title":661,"icon":662},{"id":664,"title":252,"icon":665},{"id":667,"title":668,"icon":669},{"id":799,"title":800,"icon":801},{"id":675,"title":676,"icon":677},{"id":687,"title":688,"icon":689},{"id":872,"title":873,"icon":874},{"id":876,"title":877,"icon":681},{"id":806,"title":807,"icon":808},{"id":810,"title":811,"icon":669},{"id":695,"title":696,"icon":665},{"id":1618,"title":1619,"icon":1620},{"id":702,"title":703,"icon":704},{"id":706,"title":707,"icon":708},{"id":710,"title":711,"icon":712},{"id":714,"title":715,"icon":716},[1850,1851,1852,1853,1854,1855,1856,1857,1858,1861,1862,1863,1864,1865,1866,1867,1868],{"id":1415,"title":1416},{"id":1418,"title":244},{"id":945,"title":946},{"id":719,"title":252},{"id":723,"title":256},{"id":725,"title":726},{"id":728,"title":729},{"id":731,"title":732},{"id":1859,"title":1860},319,"Dance",{"id":737,"title":738},{"id":740,"title":741},{"id":955,"title":956},{"id":743,"title":744},{"id":746,"title":747},{"id":830,"title":831},{"id":749,"title":750},{"id":752,"title":753},{"id":1870,"club_id":1871,"title":1872,"slug":1873,"lat":1874,"lng":1875,"address":1876,"phone":1877,"collection_club":11,"kids_facilities":609,"kids_facilities_type":1878,"gym_image":1881,"kids_gym_image":11,"closing_time":1882,"operating_hours":1883,"membership_details":1892,"facilities_enrichment":1894,"classes_enrichment":1912,"virtual_tour_link":6},444,"123","Watermeyer Park","watermeyer-park","-25.74384","28.29492","Watermeyer Park Shopping Centre Cnr Watermeyer & Onida Str Murrayfield Pretoria 0001","(012) 493 2862",{"val":1879,"label":1880},"junior-care","Junior Care","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F03\u002FVirgin-Active-Watermeyer.jpg",{"status":615,"closing_time":633},[1884,1885,1886,1887,1888,1889,1890,1891],{"goh_day":619,"goh_start":620,"goh_end":769},{"goh_day":623,"goh_start":624,"goh_end":633},{"goh_day":626,"goh_start":624,"goh_end":633},{"goh_day":628,"goh_start":624,"goh_end":633},{"goh_day":630,"goh_start":624,"goh_end":633},{"goh_day":632,"goh_start":624,"goh_end":621},{"goh_day":635,"goh_start":620,"goh_end":769},{"goh_day":637,"goh_start":620,"goh_end":912},{"adult_12_month_premier":639,"adult_12_month_premier_select":640,"adult_12_month_full_access":641,"adult_12_month_off_peak":984,"adult_24_month_premier":642,"adult_24_month_premier_select":6,"adult_24_month_full_access":1893,"adult_24_month_off_peak":6,"youth_12_month_club_age_8-13":6,"youth_12_month_club_age_14-17":6,"youth_12_month_club_age_18-21":6,"youth_12_month_club_age_22-25":6,"youth_12_month_off_peak_age_8-13":782,"youth_12_month_off_peak_age_14-17":783,"youth_12_month_off_peak_age_18-21":6,"youth_12_month_off_peak_age_22-25":6,"youth_24_month_club_age_8-13":6,"youth_24_month_club_age_14-17":6,"youth_24_month_club_age_18-21":6,"youth_24_month_club_age_22-25":6,"youth_24_month_off_peak_age_8-13":6,"youth_24_month_off_peak_age_14-17":6,"youth_24_month_off_peak_age_18-21":6,"youth_24_month_off_peak_age_22-25":6,"kids_12_month_club_v":6,"kids:_12_month_club_v_premier":6,"kids_12_month_club_v_premier":6,"currency_symbol":924,"collection_rate_12_month":6,"collection_rate_24_month":6},"590",[1895,1896,1897,1899,1900,1901,1902,1903,1904,1905,1906,1907,1908,1909,1910,1911],{"id":649,"title":650,"icon":651},{"id":790,"title":791,"icon":792},{"id":1898,"title":1880,"icon":658},3361,{"id":660,"title":661,"icon":662},{"id":664,"title":252,"icon":665},{"id":667,"title":668,"icon":669},{"id":671,"title":672,"icon":673},{"id":799,"title":800,"icon":801},{"id":675,"title":676,"icon":677},{"id":806,"title":807,"icon":808},{"id":810,"title":811,"icon":669},{"id":695,"title":696,"icon":665},{"id":702,"title":703,"icon":704},{"id":706,"title":707,"icon":708},{"id":710,"title":711,"icon":712},{"id":714,"title":715,"icon":716},[1913,1914,1915,1916,1917,1918,1919,1920,1921],{"id":719,"title":252},{"id":725,"title":726},{"id":728,"title":729},{"id":734,"title":735},{"id":737,"title":738},{"id":740,"title":741},{"id":743,"title":744},{"id":830,"title":831},{"id":752,"title":753},{"id":1923,"club_id":1924,"title":1925,"slug":1926,"lat":1927,"lng":1928,"address":1929,"phone":1930,"collection_club":11,"kids_facilities":609,"kids_facilities_type":1931,"gym_image":1932,"kids_gym_image":11,"closing_time":1933,"operating_hours":1934,"membership_details":1944,"facilities_enrichment":1945,"classes_enrichment":1962,"virtual_tour_link":6},445,"124","Wonderboom","wonderboom","-25.68069","28.1912689","65 Tillie van Wyk Street Wonderboom Pretoria Pretoria 0066","0104955861",{"val":764,"label":147},"https:\u002F\u002Fitensitystorage.blob.core.windows.net\u002Fvirginactive-prod\u002F124-Image.jpg",{"status":615,"closing_time":616},[1935,1937,1938,1939,1940,1941,1942,1943],{"goh_day":619,"goh_start":620,"goh_end":1936},"17:00:00",{"goh_day":623,"goh_start":624,"goh_end":616},{"goh_day":626,"goh_start":624,"goh_end":616},{"goh_day":628,"goh_start":624,"goh_end":616},{"goh_day":630,"goh_start":624,"goh_end":616},{"goh_day":632,"goh_start":624,"goh_end":621},{"goh_day":635,"goh_start":620,"goh_end":1936},{"goh_day":637,"goh_start":620,"goh_end":1936},{"adult_12_month_premier":639,"adult_12_month_premier_select":1034,"adult_12_month_full_access":1035,"adult_12_month_off_peak":1156,"adult_24_month_premier":642,"adult_24_month_premier_select":6,"adult_24_month_full_access":1893,"adult_24_month_off_peak":6,"youth_12_month_club_age_8-13":6,"youth_12_month_club_age_14-17":6,"youth_12_month_club_age_18-21":6,"youth_12_month_club_age_22-25":6,"youth_12_month_off_peak_age_8-13":782,"youth_12_month_off_peak_age_14-17":783,"youth_12_month_off_peak_age_18-21":6,"youth_12_month_off_peak_age_22-25":6,"youth_24_month_club_age_8-13":6,"youth_24_month_club_age_14-17":6,"youth_24_month_club_age_18-21":6,"youth_24_month_club_age_22-25":6,"youth_24_month_off_peak_age_8-13":6,"youth_24_month_off_peak_age_14-17":6,"youth_24_month_off_peak_age_18-21":6,"youth_24_month_off_peak_age_22-25":6,"kids_12_month_club_v":784,"kids:_12_month_club_v_premier":1258,"kids_12_month_club_v_premier":1258,"currency_symbol":924,"collection_rate_12_month":6,"collection_rate_24_month":6},[1946,1947,1948,1949,1950,1951,1952,1953,1954,1955,1956,1957,1958,1959,1960,1961],{"id":649,"title":650,"icon":651},{"id":790,"title":791,"icon":792},{"id":653,"title":654,"icon":655},{"id":795,"title":147,"icon":658},{"id":664,"title":252,"icon":665},{"id":667,"title":668,"icon":669},{"id":675,"title":676,"icon":677},{"id":679,"title":680,"icon":681},{"id":687,"title":688,"icon":689},{"id":876,"title":877,"icon":681},{"id":691,"title":692,"icon":693},{"id":695,"title":696,"icon":665},{"id":698,"title":699,"icon":700},{"id":702,"title":703,"icon":704},{"id":706,"title":707,"icon":708},{"id":714,"title":715,"icon":716},[1963,1964,1965,1966,1967,1968,1969,1970,1971,1972,1973],{"id":945,"title":946},{"id":719,"title":252},{"id":725,"title":726},{"id":728,"title":729},{"id":734,"title":735},{"id":737,"title":738},{"id":740,"title":741},{"id":743,"title":744},{"id":830,"title":831},{"id":749,"title":750},{"id":752,"title":753},{"id":1975,"club_id":1976,"title":1977,"slug":1978,"lat":1979,"lng":1980,"address":1981,"phone":1982,"collection_club":11,"kids_facilities":609,"kids_facilities_type":1983,"gym_image":1984,"kids_gym_image":11,"closing_time":1985,"operating_hours":1986,"membership_details":1995,"facilities_enrichment":1997,"classes_enrichment":2014,"virtual_tour_link":6},443,"122","Vodaworld","vodaworld","-25.96887","28.12859","14th Ave, East Rand Gardens Extension 31 Midrand Midrand 1685","0104976898",{"val":764,"label":147},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F03\u002FVirgin-Active-Vodaworld.jpg",{"status":615,"closing_time":616},[1987,1988,1989,1990,1991,1992,1993,1994],{"goh_day":619,"goh_start":620,"goh_end":769},{"goh_day":623,"goh_start":624,"goh_end":616},{"goh_day":626,"goh_start":624,"goh_end":616},{"goh_day":628,"goh_start":624,"goh_end":616},{"goh_day":630,"goh_start":624,"goh_end":616},{"goh_day":632,"goh_start":624,"goh_end":621},{"goh_day":635,"goh_start":620,"goh_end":769},{"goh_day":637,"goh_start":620,"goh_end":769},{"adult_12_month_premier":639,"adult_12_month_premier_select":6,"adult_12_month_full_access":856,"adult_12_month_off_peak":1154,"adult_24_month_premier":642,"adult_24_month_premier_select":6,"adult_24_month_full_access":1996,"adult_24_month_off_peak":6,"youth_12_month_club_age_8-13":6,"youth_12_month_club_age_14-17":6,"youth_12_month_club_age_18-21":6,"youth_12_month_club_age_22-25":6,"youth_12_month_off_peak_age_8-13":782,"youth_12_month_off_peak_age_14-17":783,"youth_12_month_off_peak_age_18-21":6,"youth_12_month_off_peak_age_22-25":6,"youth_24_month_club_age_8-13":6,"youth_24_month_club_age_14-17":6,"youth_24_month_club_age_18-21":6,"youth_24_month_club_age_22-25":6,"youth_24_month_off_peak_age_8-13":6,"youth_24_month_off_peak_age_14-17":6,"youth_24_month_off_peak_age_18-21":6,"youth_24_month_off_peak_age_22-25":6,"kids_12_month_club_v":1039,"kids:_12_month_club_v_premier":836,"kids_12_month_club_v_premier":836,"currency_symbol":924,"collection_rate_12_month":6,"collection_rate_24_month":6},"890",[1998,1999,2000,2001,2002,2003,2004,2005,2006,2007,2008,2009,2010,2011,2012,2013],{"id":649,"title":650,"icon":651},{"id":790,"title":791,"icon":792},{"id":653,"title":654,"icon":655},{"id":795,"title":147,"icon":658},{"id":664,"title":252,"icon":665},{"id":667,"title":668,"icon":669},{"id":675,"title":676,"icon":677},{"id":1768,"title":1769,"icon":1770},{"id":806,"title":807,"icon":808},{"id":810,"title":811,"icon":669},{"id":695,"title":696,"icon":665},{"id":698,"title":699,"icon":700},{"id":702,"title":703,"icon":704},{"id":706,"title":707,"icon":708},{"id":710,"title":711,"icon":712},{"id":714,"title":715,"icon":716},[2015,2016,2017,2018,2019,2020,2021,2022,2023,2024,2025,2026],{"id":945,"title":946},{"id":719,"title":252},{"id":721,"title":248},{"id":723,"title":256},{"id":725,"title":726},{"id":728,"title":729},{"id":1859,"title":1860},{"id":737,"title":738},{"id":740,"title":741},{"id":743,"title":744},{"id":749,"title":750},{"id":752,"title":753},{"id":2028,"club_id":2029,"title":2030,"slug":2031,"lat":2032,"lng":2033,"address":2034,"phone":2035,"collection_club":11,"kids_facilities":609,"kids_facilities_type":2036,"gym_image":2037,"kids_gym_image":11,"closing_time":2038,"operating_hours":2039,"membership_details":2048,"facilities_enrichment":2049,"classes_enrichment":2065,"virtual_tour_link":6},441,"120","Thornhill","thornhill","-23.88405","29.5016","Thornhill Mall Cnr Veldspaat & Duiwelskloof Rd Bendor Polokwane 0700","(015)493 1942",{"val":764,"label":147},"https:\u002F\u002Fitensitystorage.blob.core.windows.net\u002Fvirginactive-prod\u002F120-Image.jpg",{"status":615,"closing_time":616},[2040,2041,2042,2043,2044,2045,2046,2047],{"goh_day":619,"goh_start":620,"goh_end":912},{"goh_day":623,"goh_start":624,"goh_end":616},{"goh_day":626,"goh_start":624,"goh_end":616},{"goh_day":628,"goh_start":624,"goh_end":616},{"goh_day":630,"goh_start":624,"goh_end":616},{"goh_day":632,"goh_start":624,"goh_end":621},{"goh_day":635,"goh_start":620,"goh_end":769},{"goh_day":637,"goh_start":620,"goh_end":912},{"adult_12_month_premier":639,"adult_12_month_premier_select":1602,"adult_12_month_full_access":1603,"adult_12_month_off_peak":921,"adult_24_month_premier":642,"adult_24_month_premier_select":6,"adult_24_month_full_access":1548,"adult_24_month_off_peak":6,"youth_12_month_club_age_8-13":6,"youth_12_month_club_age_14-17":6,"youth_12_month_club_age_18-21":6,"youth_12_month_club_age_22-25":6,"youth_12_month_off_peak_age_8-13":782,"youth_12_month_off_peak_age_14-17":783,"youth_12_month_off_peak_age_18-21":6,"youth_12_month_off_peak_age_22-25":6,"youth_24_month_club_age_8-13":6,"youth_24_month_club_age_14-17":6,"youth_24_month_club_age_18-21":6,"youth_24_month_club_age_22-25":6,"youth_24_month_off_peak_age_8-13":6,"youth_24_month_off_peak_age_14-17":6,"youth_24_month_off_peak_age_18-21":6,"youth_24_month_off_peak_age_22-25":6,"kids_12_month_club_v":784,"kids:_12_month_club_v_premier":785,"kids_12_month_club_v_premier":785,"currency_symbol":924,"collection_rate_12_month":6,"collection_rate_24_month":6},[2050,2051,2052,2053,2054,2055,2056,2057,2058,2059,2060,2061,2062,2063,2064],{"id":649,"title":650,"icon":651},{"id":790,"title":791,"icon":792},{"id":653,"title":654,"icon":655},{"id":795,"title":147,"icon":658},{"id":664,"title":252,"icon":665},{"id":667,"title":668,"icon":669},{"id":675,"title":676,"icon":677},{"id":679,"title":680,"icon":681},{"id":687,"title":688,"icon":689},{"id":876,"title":877,"icon":681},{"id":691,"title":692,"icon":693},{"id":695,"title":696,"icon":665},{"id":698,"title":699,"icon":700},{"id":702,"title":703,"icon":704},{"id":714,"title":715,"icon":716},[2066,2067,2068,2069,2070,2071,2072,2073,2074,2075,2076],{"id":945,"title":946},{"id":719,"title":252},{"id":721,"title":248},{"id":725,"title":726},{"id":728,"title":729},{"id":737,"title":738},{"id":740,"title":741},{"id":955,"title":956},{"id":743,"title":744},{"id":749,"title":750},{"id":752,"title":753},{"id":2078,"club_id":2079,"title":2080,"slug":2081,"lat":2082,"lng":2083,"address":2084,"phone":2085,"collection_club":11,"kids_facilities":11,"kids_facilities_type":2086,"gym_image":2087,"kids_gym_image":11,"closing_time":2088,"operating_hours":2089,"membership_details":2099,"facilities_enrichment":2100,"classes_enrichment":2115,"virtual_tour_link":6},442,"121","Tramshed","tramshed","-25.74862","28.19537","Tramshed Shopping Centre Cnr Schoeman & Van Der Walt Street Tramshed Pretoria 0001","0124937219",{"val":611,"label":612},"https:\u002F\u002Fitensitystorage.blob.core.windows.net\u002Fvirginactive-prod\u002F121-Image.jpg",{"status":615,"closing_time":633},[2090,2091,2092,2093,2094,2095,2096,2098],{"goh_day":619,"goh_start":620,"goh_end":912},{"goh_day":623,"goh_start":624,"goh_end":633},{"goh_day":626,"goh_start":624,"goh_end":633},{"goh_day":628,"goh_start":624,"goh_end":633},{"goh_day":630,"goh_start":624,"goh_end":633},{"goh_day":632,"goh_start":624,"goh_end":621},{"goh_day":635,"goh_start":620,"goh_end":2097},"18:00:00",{"goh_day":637,"goh_start":620,"goh_end":912},{"adult_12_month_premier":639,"adult_12_month_premier_select":1156,"adult_12_month_full_access":1158,"adult_12_month_off_peak":6,"adult_24_month_premier":642,"adult_24_month_premier_select":6,"adult_24_month_full_access":1158,"adult_24_month_off_peak":6,"youth_12_month_club_age_8-13":6,"youth_12_month_club_age_14-17":6,"youth_12_month_club_age_18-21":6,"youth_12_month_club_age_22-25":6,"youth_12_month_off_peak_age_8-13":6,"youth_12_month_off_peak_age_14-17":6,"youth_12_month_off_peak_age_18-21":6,"youth_12_month_off_peak_age_22-25":6,"youth_24_month_club_age_8-13":6,"youth_24_month_club_age_14-17":6,"youth_24_month_club_age_18-21":6,"youth_24_month_club_age_22-25":6,"youth_24_month_off_peak_age_8-13":6,"youth_24_month_off_peak_age_14-17":6,"youth_24_month_off_peak_age_18-21":6,"youth_24_month_off_peak_age_22-25":6,"kids_12_month_club_v":6,"kids:_12_month_club_v_premier":6,"kids_12_month_club_v_premier":6,"currency_symbol":924,"collection_rate_12_month":6,"collection_rate_24_month":6},[2101,2102,2103,2104,2105,2106,2107,2108,2109,2110,2111,2112,2113,2114],{"id":790,"title":791,"icon":792},{"id":664,"title":252,"icon":665},{"id":667,"title":668,"icon":669},{"id":799,"title":800,"icon":801},{"id":675,"title":676,"icon":677},{"id":687,"title":688,"icon":689},{"id":806,"title":807,"icon":808},{"id":810,"title":811,"icon":669},{"id":691,"title":692,"icon":693},{"id":695,"title":696,"icon":665},{"id":698,"title":699,"icon":700},{"id":702,"title":703,"icon":704},{"id":706,"title":707,"icon":708},{"id":714,"title":715,"icon":716},[2116,2117,2118,2119,2120,2121,2122,2123,2124],{"id":719,"title":252},{"id":721,"title":248},{"id":725,"title":726},{"id":734,"title":735},{"id":737,"title":738},{"id":740,"title":741},{"id":743,"title":744},{"id":749,"title":750},{"id":752,"title":753},{"id":2126,"club_id":2127,"title":2128,"slug":2129,"lat":2130,"lng":2131,"address":2132,"phone":2133,"collection_club":11,"kids_facilities":11,"kids_facilities_type":2134,"gym_image":2135,"kids_gym_image":11,"closing_time":2136,"operating_hours":2137,"membership_details":2143,"facilities_enrichment":2146,"classes_enrichment":2157,"virtual_tour_link":6},439,"118","Sammy Marks Square","sammy-marks-square","-25.744713354","28.1937742679","337 Vermeulen St, Pretoria Central, Pretoria, 0002","0124937218",{"val":611,"label":612},"https:\u002F\u002Fitensitystorage.blob.core.windows.net\u002Fvirginactive-prod\u002F118-Image.jpg",{"status":615,"closing_time":633},[2138,2139,2140,2141,2142],{"goh_day":623,"goh_start":624,"goh_end":633},{"goh_day":626,"goh_start":624,"goh_end":633},{"goh_day":628,"goh_start":624,"goh_end":633},{"goh_day":630,"goh_start":624,"goh_end":633},{"goh_day":632,"goh_start":624,"goh_end":621},{"adult_12_month_premier":639,"adult_12_month_premier_select":2144,"adult_12_month_full_access":2145,"adult_12_month_off_peak":6,"adult_24_month_premier":642,"adult_24_month_premier_select":6,"adult_24_month_full_access":6,"adult_24_month_off_peak":6,"youth_12_month_club_age_8-13":6,"youth_12_month_club_age_14-17":6,"youth_12_month_club_age_18-21":6,"youth_12_month_club_age_22-25":6,"youth_12_month_off_peak_age_8-13":6,"youth_12_month_off_peak_age_14-17":6,"youth_12_month_off_peak_age_18-21":6,"youth_12_month_off_peak_age_22-25":6,"youth_24_month_club_age_8-13":6,"youth_24_month_club_age_14-17":6,"youth_24_month_club_age_18-21":6,"youth_24_month_club_age_22-25":6,"youth_24_month_off_peak_age_8-13":6,"youth_24_month_off_peak_age_14-17":6,"youth_24_month_off_peak_age_18-21":6,"youth_24_month_off_peak_age_22-25":6,"kids_12_month_club_v":6,"kids:_12_month_club_v_premier":6,"kids_12_month_club_v_premier":6,"currency_symbol":924,"collection_rate_12_month":6,"collection_rate_24_month":6},"480","380",[2147,2148,2149,2150,2151,2152,2153,2154,2155,2156],{"id":664,"title":252,"icon":665},{"id":667,"title":668,"icon":669},{"id":675,"title":676,"icon":677},{"id":806,"title":807,"icon":808},{"id":691,"title":692,"icon":693},{"id":695,"title":696,"icon":665},{"id":698,"title":699,"icon":700},{"id":702,"title":703,"icon":704},{"id":706,"title":707,"icon":708},{"id":714,"title":715,"icon":716},[2158,2159,2160,2161,2162,2163,2164],{"id":945,"title":946},{"id":719,"title":252},{"id":737,"title":738},{"id":740,"title":741},{"id":743,"title":744},{"id":749,"title":750},{"id":752,"title":753},{"id":2166,"club_id":2167,"title":2168,"slug":2169,"lat":2170,"lng":2171,"address":2172,"phone":2173,"collection_club":11,"kids_facilities":609,"kids_facilities_type":2174,"gym_image":2175,"kids_gym_image":11,"closing_time":2176,"operating_hours":2177,"membership_details":2186,"facilities_enrichment":2189,"classes_enrichment":2206,"virtual_tour_link":6},438,"117","Rustenburg","rustenburg","-25.6626","27.23525","Waterfall Mall R24 \u002F R30 Cashan, Extension 12 Rustenberg 0300","014 4955140",{"val":764,"label":147},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F03\u002FVirgin-Active-Rustenburg.jpg",{"status":615,"closing_time":633},[2178,2179,2180,2181,2182,2183,2184,2185],{"goh_day":619,"goh_start":620,"goh_end":912},{"goh_day":623,"goh_start":624,"goh_end":633},{"goh_day":626,"goh_start":624,"goh_end":633},{"goh_day":628,"goh_start":624,"goh_end":633},{"goh_day":630,"goh_start":624,"goh_end":633},{"goh_day":632,"goh_start":624,"goh_end":621},{"goh_day":635,"goh_start":620,"goh_end":769},{"goh_day":637,"goh_start":620,"goh_end":912},{"adult_12_month_premier":639,"adult_12_month_premier_select":921,"adult_12_month_full_access":780,"adult_12_month_off_peak":985,"adult_24_month_premier":642,"adult_24_month_premier_select":6,"adult_24_month_full_access":1156,"adult_24_month_off_peak":6,"youth_12_month_club_age_8-13":6,"youth_12_month_club_age_14-17":2187,"youth_12_month_club_age_18-21":643,"youth_12_month_club_age_22-25":6,"youth_12_month_off_peak_age_8-13":782,"youth_12_month_off_peak_age_14-17":783,"youth_12_month_off_peak_age_18-21":6,"youth_12_month_off_peak_age_22-25":6,"youth_24_month_club_age_8-13":6,"youth_24_month_club_age_14-17":2188,"youth_24_month_club_age_18-21":1712,"youth_24_month_club_age_22-25":6,"youth_24_month_off_peak_age_8-13":6,"youth_24_month_off_peak_age_14-17":6,"youth_24_month_off_peak_age_18-21":6,"youth_24_month_off_peak_age_22-25":6,"kids_12_month_club_v":784,"kids:_12_month_club_v_premier":785,"kids_12_month_club_v_premier":785,"currency_symbol":924,"collection_rate_12_month":6,"collection_rate_24_month":6},"320","280",[2190,2191,2192,2193,2194,2195,2196,2197,2198,2199,2200,2201,2202,2203,2204,2205],{"id":649,"title":650,"icon":651},{"id":653,"title":654,"icon":655},{"id":795,"title":147,"icon":658},{"id":664,"title":252,"icon":665},{"id":667,"title":668,"icon":669},{"id":799,"title":800,"icon":801},{"id":675,"title":676,"icon":677},{"id":876,"title":877,"icon":681},{"id":806,"title":807,"icon":808},{"id":810,"title":811,"icon":669},{"id":691,"title":692,"icon":693},{"id":695,"title":696,"icon":665},{"id":698,"title":699,"icon":700},{"id":702,"title":703,"icon":704},{"id":706,"title":707,"icon":708},{"id":714,"title":715,"icon":716},[2207,2208,2209,2210,2211,2212,2213,2214,2215,2216],{"id":945,"title":946},{"id":719,"title":252},{"id":725,"title":726},{"id":728,"title":729},{"id":737,"title":738},{"id":740,"title":741},{"id":955,"title":956},{"id":743,"title":744},{"id":749,"title":750},{"id":752,"title":753},{"id":2218,"club_id":2219,"title":2220,"slug":2221,"lat":2222,"lng":2223,"address":2224,"phone":2225,"collection_club":11,"kids_facilities":609,"kids_facilities_type":2226,"gym_image":2227,"kids_gym_image":11,"closing_time":2228,"operating_hours":2229,"membership_details":2238,"facilities_enrichment":2240,"classes_enrichment":2258,"virtual_tour_link":6},437,"116","Rooihuiskraal","rooihuiskraal","-25.87321","28.13623","Mall at Reds Cnr Rooihuiskraal & Hendrik Verwoerd Drive Extension 15 Centurion 0149","0124937217",{"val":764,"label":147},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F03\u002FVirgin-Active-Rooihuiskraal.jpg",{"status":615,"closing_time":616},[2230,2231,2232,2233,2234,2235,2236,2237],{"goh_day":619,"goh_start":620,"goh_end":621},{"goh_day":623,"goh_start":624,"goh_end":616},{"goh_day":626,"goh_start":624,"goh_end":616},{"goh_day":628,"goh_start":624,"goh_end":616},{"goh_day":630,"goh_start":624,"goh_end":616},{"goh_day":632,"goh_start":624,"goh_end":621},{"goh_day":635,"goh_start":620,"goh_end":621},{"goh_day":637,"goh_start":620,"goh_end":621},{"adult_12_month_premier":639,"adult_12_month_premier_select":6,"adult_12_month_full_access":2239,"adult_12_month_off_peak":779,"adult_24_month_premier":642,"adult_24_month_premier_select":6,"adult_24_month_full_access":1278,"adult_24_month_off_peak":6,"youth_12_month_club_age_8-13":6,"youth_12_month_club_age_14-17":6,"youth_12_month_club_age_18-21":6,"youth_12_month_club_age_22-25":6,"youth_12_month_off_peak_age_8-13":782,"youth_12_month_off_peak_age_14-17":783,"youth_12_month_off_peak_age_18-21":6,"youth_12_month_off_peak_age_22-25":6,"youth_24_month_club_age_8-13":6,"youth_24_month_club_age_14-17":6,"youth_24_month_club_age_18-21":6,"youth_24_month_club_age_22-25":6,"youth_24_month_off_peak_age_8-13":6,"youth_24_month_off_peak_age_14-17":6,"youth_24_month_off_peak_age_18-21":6,"youth_24_month_off_peak_age_22-25":6,"kids_12_month_club_v":1216,"kids:_12_month_club_v_premier":1217,"kids_12_month_club_v_premier":1217,"currency_symbol":924,"collection_rate_12_month":6,"collection_rate_24_month":6},"1350",[2241,2242,2243,2244,2245,2246,2247,2248,2249,2250,2251,2252,2253,2254,2255,2256,2257],{"id":649,"title":650,"icon":651},{"id":790,"title":791,"icon":792},{"id":653,"title":654,"icon":655},{"id":795,"title":147,"icon":658},{"id":660,"title":661,"icon":662},{"id":664,"title":252,"icon":665},{"id":667,"title":668,"icon":669},{"id":799,"title":800,"icon":801},{"id":675,"title":676,"icon":677},{"id":876,"title":877,"icon":681},{"id":806,"title":807,"icon":808},{"id":810,"title":811,"icon":669},{"id":695,"title":696,"icon":665},{"id":702,"title":703,"icon":704},{"id":706,"title":707,"icon":708},{"id":710,"title":711,"icon":712},{"id":714,"title":715,"icon":716},[2259,2260,2261,2262,2263,2264,2265,2266,2267,2268,2269,2270,2271,2272,2273],{"id":1415,"title":1416},{"id":945,"title":946},{"id":719,"title":252},{"id":721,"title":248},{"id":723,"title":256},{"id":725,"title":726},{"id":728,"title":729},{"id":731,"title":732},{"id":737,"title":738},{"id":740,"title":741},{"id":743,"title":744},{"id":746,"title":747},{"id":830,"title":831},{"id":749,"title":750},{"id":752,"title":753},{"id":2275,"club_id":2276,"title":2277,"slug":2278,"lat":2279,"lng":2280,"address":2281,"phone":2282,"collection_club":11,"kids_facilities":609,"kids_facilities_type":2283,"gym_image":2284,"kids_gym_image":11,"closing_time":2285,"operating_hours":2286,"membership_details":2295,"facilities_enrichment":2299,"classes_enrichment":2314,"virtual_tour_link":6},434,"113","Mbombela","mbombela","-25.47238","30.96851","Nelspruit Sports Grounds Cnr N4 & General Dan Pienaar Rd West Acres Nelspruit 1201"," 013 492 5808",{"val":764,"label":147},"https:\u002F\u002Fitensitystorage.blob.core.windows.net\u002Fvirginactive-prod\u002F113-Image.jpg",{"status":615,"closing_time":633},[2287,2288,2289,2290,2291,2292,2293,2294],{"goh_day":619,"goh_start":620,"goh_end":769},{"goh_day":623,"goh_start":624,"goh_end":633},{"goh_day":626,"goh_start":624,"goh_end":633},{"goh_day":628,"goh_start":624,"goh_end":633},{"goh_day":630,"goh_start":624,"goh_end":633},{"goh_day":632,"goh_start":624,"goh_end":621},{"goh_day":635,"goh_start":620,"goh_end":769},{"goh_day":637,"goh_start":620,"goh_end":769},{"adult_12_month_premier":639,"adult_12_month_premier_select":1492,"adult_12_month_full_access":2296,"adult_12_month_off_peak":1279,"adult_24_month_premier":642,"adult_24_month_premier_select":6,"adult_24_month_full_access":2297,"adult_24_month_off_peak":6,"youth_12_month_club_age_8-13":6,"youth_12_month_club_age_14-17":1893,"youth_12_month_club_age_18-21":641,"youth_12_month_club_age_22-25":6,"youth_12_month_off_peak_age_8-13":782,"youth_12_month_off_peak_age_14-17":783,"youth_12_month_off_peak_age_18-21":6,"youth_12_month_off_peak_age_22-25":6,"youth_24_month_club_age_8-13":6,"youth_24_month_club_age_14-17":6,"youth_24_month_club_age_18-21":6,"youth_24_month_club_age_22-25":6,"youth_24_month_off_peak_age_8-13":6,"youth_24_month_off_peak_age_14-17":6,"youth_24_month_off_peak_age_18-21":6,"youth_24_month_off_peak_age_22-25":6,"kids_12_month_club_v":1133,"kids:_12_month_club_v_premier":2298,"kids_12_month_club_v_premier":2298,"currency_symbol":924,"collection_rate_12_month":6,"collection_rate_24_month":6},"990","840","170",[2300,2301,2302,2303,2304,2305,2306,2307,2308,2309,2310,2311,2312,2313],{"id":649,"title":650,"icon":651},{"id":790,"title":791,"icon":792},{"id":653,"title":654,"icon":655},{"id":795,"title":147,"icon":658},{"id":664,"title":252,"icon":665},{"id":667,"title":668,"icon":669},{"id":799,"title":800,"icon":801},{"id":675,"title":676,"icon":677},{"id":691,"title":692,"icon":693},{"id":695,"title":696,"icon":665},{"id":698,"title":699,"icon":700},{"id":702,"title":703,"icon":704},{"id":706,"title":707,"icon":708},{"id":714,"title":715,"icon":716},[2315,2316,2317,2318,2319,2320,2321,2322,2323,2324,2325,2326],{"id":945,"title":946},{"id":719,"title":252},{"id":721,"title":248},{"id":725,"title":726},{"id":728,"title":729},{"id":737,"title":738},{"id":740,"title":741},{"id":955,"title":956},{"id":743,"title":744},{"id":830,"title":831},{"id":749,"title":750},{"id":752,"title":753},{"id":2328,"club_id":2329,"title":2330,"slug":2331,"lat":2332,"lng":2333,"address":2334,"phone":2335,"collection_club":11,"kids_facilities":609,"kids_facilities_type":2336,"gym_image":2337,"kids_gym_image":11,"closing_time":2338,"operating_hours":2339,"membership_details":2347,"facilities_enrichment":2349,"classes_enrichment":2363,"virtual_tour_link":6},435,"114","Polokwane","polokwane","-23.89144","29.45","Pietersburg Sports Node Burger Street Extension Polokwane Central Polokwane 0699","(015) 493 1941",{"val":1879,"label":1880},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F03\u002FVirgin-Active-Polokwane.jpg",{"status":615,"closing_time":633},[2340,2341,2342,2343,2344,2345,2346],{"goh_day":619,"goh_start":620,"goh_end":912},{"goh_day":623,"goh_start":624,"goh_end":633},{"goh_day":626,"goh_start":624,"goh_end":633},{"goh_day":628,"goh_start":624,"goh_end":633},{"goh_day":630,"goh_start":624,"goh_end":633},{"goh_day":632,"goh_start":624,"goh_end":621},{"goh_day":635,"goh_start":620,"goh_end":769},{"adult_12_month_premier":639,"adult_12_month_premier_select":641,"adult_12_month_full_access":1893,"adult_12_month_off_peak":2348,"adult_24_month_premier":642,"adult_24_month_premier_select":6,"adult_24_month_full_access":923,"adult_24_month_off_peak":6,"youth_12_month_club_age_8-13":6,"youth_12_month_club_age_14-17":6,"youth_12_month_club_age_18-21":6,"youth_12_month_club_age_22-25":6,"youth_12_month_off_peak_age_8-13":782,"youth_12_month_off_peak_age_14-17":783,"youth_12_month_off_peak_age_18-21":6,"youth_12_month_off_peak_age_22-25":6,"youth_24_month_club_age_8-13":6,"youth_24_month_club_age_14-17":6,"youth_24_month_club_age_18-21":6,"youth_24_month_club_age_22-25":6,"youth_24_month_off_peak_age_8-13":6,"youth_24_month_off_peak_age_14-17":6,"youth_24_month_off_peak_age_18-21":6,"youth_24_month_off_peak_age_22-25":6,"kids_12_month_club_v":6,"kids:_12_month_club_v_premier":6,"kids_12_month_club_v_premier":6,"currency_symbol":924,"collection_rate_12_month":6,"collection_rate_24_month":6},"460",[2350,2351,2352,2353,2354,2355,2356,2357,2358,2359,2360,2361,2362],{"id":649,"title":650,"icon":651},{"id":790,"title":791,"icon":792},{"id":653,"title":654,"icon":655},{"id":795,"title":147,"icon":658},{"id":664,"title":252,"icon":665},{"id":667,"title":668,"icon":669},{"id":799,"title":800,"icon":801},{"id":675,"title":676,"icon":677},{"id":691,"title":692,"icon":693},{"id":695,"title":696,"icon":665},{"id":698,"title":699,"icon":700},{"id":702,"title":703,"icon":704},{"id":714,"title":715,"icon":716},[2364,2365,2366,2367,2368,2369,2370,2371,2372,2373,2374,2375],{"id":945,"title":946},{"id":719,"title":252},{"id":721,"title":248},{"id":728,"title":729},{"id":734,"title":735},{"id":737,"title":738},{"id":740,"title":741},{"id":955,"title":956},{"id":743,"title":744},{"id":830,"title":831},{"id":749,"title":750},{"id":752,"title":753},{"id":2377,"club_id":1039,"title":2378,"slug":2379,"lat":2380,"lng":2381,"address":2382,"phone":2383,"collection_club":11,"kids_facilities":609,"kids_facilities_type":2384,"gym_image":2385,"kids_gym_image":11,"closing_time":2386,"operating_hours":2387,"membership_details":2396,"facilities_enrichment":2397,"classes_enrichment":2417,"virtual_tour_link":6},432,"Montana","montana","-25.6789","28.2539","Cnr Zambezi & Enkeldoorn Ave Montana Park Montana Pretoria 0159","(012) 493 7215",{"val":611,"label":612},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F03\u002FVirgin-Active-Montana.jpg",{"status":615,"closing_time":633},[2388,2389,2390,2391,2392,2393,2394,2395],{"goh_day":619,"goh_start":620,"goh_end":769},{"goh_day":623,"goh_start":624,"goh_end":633},{"goh_day":626,"goh_start":624,"goh_end":633},{"goh_day":628,"goh_start":624,"goh_end":633},{"goh_day":630,"goh_start":624,"goh_end":633},{"goh_day":632,"goh_start":624,"goh_end":621},{"goh_day":635,"goh_start":620,"goh_end":769},{"goh_day":637,"goh_start":620,"goh_end":769},{"adult_12_month_premier":639,"adult_12_month_premier_select":1659,"adult_12_month_full_access":982,"adult_12_month_off_peak":1156,"adult_24_month_premier":642,"adult_24_month_premier_select":6,"adult_24_month_full_access":1155,"adult_24_month_off_peak":6,"youth_12_month_club_age_8-13":6,"youth_12_month_club_age_14-17":6,"youth_12_month_club_age_18-21":6,"youth_12_month_club_age_22-25":6,"youth_12_month_off_peak_age_8-13":782,"youth_12_month_off_peak_age_14-17":783,"youth_12_month_off_peak_age_18-21":6,"youth_12_month_off_peak_age_22-25":6,"youth_24_month_club_age_8-13":6,"youth_24_month_club_age_14-17":6,"youth_24_month_club_age_18-21":6,"youth_24_month_club_age_22-25":6,"youth_24_month_off_peak_age_8-13":6,"youth_24_month_off_peak_age_14-17":6,"youth_24_month_off_peak_age_18-21":6,"youth_24_month_off_peak_age_22-25":6,"kids_12_month_club_v":6,"kids:_12_month_club_v_premier":6,"kids_12_month_club_v_premier":6,"currency_symbol":924,"collection_rate_12_month":6,"collection_rate_24_month":6},[2398,2399,2400,2401,2402,2403,2404,2405,2406,2407,2408,2409,2410,2411,2412,2413,2414,2415,2416],{"id":649,"title":650,"icon":651},{"id":790,"title":791,"icon":792},{"id":653,"title":654,"icon":655},{"id":657,"title":612,"icon":658},{"id":660,"title":661,"icon":662},{"id":664,"title":252,"icon":665},{"id":667,"title":668,"icon":669},{"id":799,"title":800,"icon":801},{"id":675,"title":676,"icon":677},{"id":679,"title":680,"icon":681},{"id":687,"title":688,"icon":689},{"id":806,"title":807,"icon":808},{"id":810,"title":811,"icon":669},{"id":691,"title":692,"icon":693},{"id":695,"title":696,"icon":665},{"id":1618,"title":1619,"icon":1620},{"id":698,"title":699,"icon":700},{"id":702,"title":703,"icon":704},{"id":706,"title":707,"icon":708},[2418,2419,2420,2421,2422,2423,2424,2425,2426,2427,2428,2429],{"id":945,"title":946},{"id":719,"title":252},{"id":721,"title":248},{"id":723,"title":256},{"id":728,"title":729},{"id":737,"title":738},{"id":740,"title":741},{"id":743,"title":744},{"id":746,"title":747},{"id":830,"title":831},{"id":749,"title":750},{"id":752,"title":753},{"id":2431,"club_id":2432,"title":2433,"slug":2434,"lat":2435,"lng":2436,"address":2437,"phone":2438,"collection_club":11,"kids_facilities":609,"kids_facilities_type":2439,"gym_image":2440,"kids_gym_image":11,"closing_time":2441,"operating_hours":2442,"membership_details":2451,"facilities_enrichment":2452,"classes_enrichment":2471,"virtual_tour_link":6},433,"112","Moreleta Park","moreleta-park","-25.81893","28.30432","Shop No. 11, Lower Level, Parkview Lifestyle Centre Cnr Netcare Street & Garsfontein Drive Moreleta Park Pretoria 0181","(012) 493 7216",{"val":611,"label":612},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F03\u002FVirgin-Active-MoreletaPark.jpg",{"status":615,"closing_time":616},[2443,2444,2445,2446,2447,2448,2449,2450],{"goh_day":619,"goh_start":620,"goh_end":621},{"goh_day":623,"goh_start":624,"goh_end":616},{"goh_day":626,"goh_start":624,"goh_end":616},{"goh_day":628,"goh_start":624,"goh_end":616},{"goh_day":630,"goh_start":624,"goh_end":616},{"goh_day":632,"goh_start":624,"goh_end":633},{"goh_day":635,"goh_start":620,"goh_end":621},{"goh_day":637,"goh_start":620,"goh_end":621},{"adult_12_month_premier":639,"adult_12_month_premier_select":6,"adult_12_month_full_access":1825,"adult_12_month_off_peak":1996,"adult_24_month_premier":642,"adult_24_month_premier_select":6,"adult_24_month_full_access":1602,"adult_24_month_off_peak":6,"youth_12_month_club_age_8-13":6,"youth_12_month_club_age_14-17":6,"youth_12_month_club_age_18-21":6,"youth_12_month_club_age_22-25":6,"youth_12_month_off_peak_age_8-13":782,"youth_12_month_off_peak_age_14-17":783,"youth_12_month_off_peak_age_18-21":6,"youth_12_month_off_peak_age_22-25":6,"youth_24_month_club_age_8-13":6,"youth_24_month_club_age_14-17":6,"youth_24_month_club_age_18-21":6,"youth_24_month_club_age_22-25":6,"youth_24_month_off_peak_age_8-13":6,"youth_24_month_off_peak_age_14-17":6,"youth_24_month_off_peak_age_18-21":6,"youth_24_month_off_peak_age_22-25":6,"kids_12_month_club_v":6,"kids:_12_month_club_v_premier":6,"kids_12_month_club_v_premier":6,"currency_symbol":924,"collection_rate_12_month":6,"collection_rate_24_month":6},[2453,2454,2455,2456,2457,2458,2459,2460,2461,2462,2463,2464,2465,2466,2467,2468,2469,2470],{"id":649,"title":650,"icon":651},{"id":653,"title":654,"icon":655},{"id":657,"title":612,"icon":658},{"id":660,"title":661,"icon":662},{"id":664,"title":252,"icon":665},{"id":667,"title":668,"icon":669},{"id":799,"title":800,"icon":801},{"id":675,"title":676,"icon":677},{"id":872,"title":873,"icon":874},{"id":806,"title":807,"icon":808},{"id":810,"title":811,"icon":669},{"id":691,"title":692,"icon":693},{"id":695,"title":696,"icon":665},{"id":698,"title":699,"icon":700},{"id":702,"title":703,"icon":704},{"id":706,"title":707,"icon":708},{"id":710,"title":711,"icon":712},{"id":714,"title":715,"icon":716},[2472,2473,2474,2475,2476,2477,2478,2479,2480,2481,2482,2483,2484,2485],{"id":1415,"title":1416},{"id":945,"title":946},{"id":719,"title":252},{"id":721,"title":248},{"id":723,"title":256},{"id":725,"title":726},{"id":728,"title":729},{"id":734,"title":735},{"id":1859,"title":1860},{"id":740,"title":741},{"id":743,"title":744},{"id":746,"title":747},{"id":749,"title":750},{"id":752,"title":753},{"id":2487,"club_id":2488,"title":2489,"slug":2490,"lat":2491,"lng":2492,"address":2493,"phone":2494,"collection_club":11,"kids_facilities":609,"kids_facilities_type":2495,"gym_image":2496,"kids_gym_image":11,"closing_time":2497,"operating_hours":2498,"membership_details":2507,"facilities_enrichment":2510,"classes_enrichment":2530,"virtual_tour_link":6},431,"110","Middelburg","middelburg","-25.76887","29.47239","The Waterfront Development Cnr Oranje Str & Keiskamma Dr Aerorand Middelburg 1055","(013)492 5810 ",{"val":764,"label":147},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F03\u002FVirgin-Active-VIRGIN-46.jpg",{"status":615,"closing_time":633},[2499,2500,2501,2502,2503,2504,2505,2506],{"goh_day":619,"goh_start":620,"goh_end":912},{"goh_day":623,"goh_start":624,"goh_end":633},{"goh_day":626,"goh_start":624,"goh_end":633},{"goh_day":628,"goh_start":624,"goh_end":633},{"goh_day":630,"goh_start":624,"goh_end":633},{"goh_day":632,"goh_start":624,"goh_end":621},{"goh_day":635,"goh_start":620,"goh_end":769},{"goh_day":637,"goh_start":620,"goh_end":912},{"adult_12_month_premier":639,"adult_12_month_premier_select":1154,"adult_12_month_full_access":2508,"adult_12_month_off_peak":643,"adult_24_month_premier":642,"adult_24_month_premier_select":6,"adult_24_month_full_access":983,"adult_24_month_off_peak":6,"youth_12_month_club_age_8-13":6,"youth_12_month_club_age_14-17":2187,"youth_12_month_club_age_18-21":641,"youth_12_month_club_age_22-25":6,"youth_12_month_off_peak_age_8-13":782,"youth_12_month_off_peak_age_14-17":783,"youth_12_month_off_peak_age_18-21":6,"youth_12_month_off_peak_age_22-25":6,"youth_24_month_club_age_8-13":6,"youth_24_month_club_age_14-17":2188,"youth_24_month_club_age_18-21":2509,"youth_24_month_club_age_22-25":6,"youth_24_month_off_peak_age_8-13":6,"youth_24_month_off_peak_age_14-17":6,"youth_24_month_off_peak_age_18-21":6,"youth_24_month_off_peak_age_22-25":6,"kids_12_month_club_v":784,"kids:_12_month_club_v_premier":785,"kids_12_month_club_v_premier":785,"currency_symbol":924,"collection_rate_12_month":6,"collection_rate_24_month":6},"710","470",[2511,2512,2513,2514,2515,2516,2517,2518,2519,2520,2521,2522,2523,2524,2525,2526,2527,2528,2529],{"id":649,"title":650,"icon":651},{"id":790,"title":791,"icon":792},{"id":795,"title":147,"icon":658},{"id":664,"title":252,"icon":665},{"id":667,"title":668,"icon":669},{"id":799,"title":800,"icon":801},{"id":675,"title":676,"icon":677},{"id":1773,"title":1774,"icon":1775},{"id":1777,"title":1778,"icon":1779},{"id":876,"title":877,"icon":681},{"id":806,"title":807,"icon":808},{"id":810,"title":811,"icon":669},{"id":691,"title":692,"icon":693},{"id":695,"title":696,"icon":665},{"id":698,"title":699,"icon":700},{"id":702,"title":703,"icon":704},{"id":706,"title":707,"icon":708},{"id":710,"title":711,"icon":712},{"id":714,"title":715,"icon":716},[2531,2532,2533,2534,2535,2536,2537,2538,2539,2540],{"id":945,"title":946},{"id":719,"title":252},{"id":721,"title":248},{"id":728,"title":729},{"id":737,"title":738},{"id":740,"title":741},{"id":743,"title":744},{"id":830,"title":831},{"id":749,"title":750},{"id":752,"title":753},{"id":2542,"club_id":2543,"title":2544,"slug":2545,"lat":2546,"lng":2547,"address":2548,"phone":2549,"collection_club":609,"kids_facilities":11,"kids_facilities_type":2550,"gym_image":2551,"kids_gym_image":11,"closing_time":2552,"operating_hours":2553,"membership_details":2563,"facilities_enrichment":2566,"classes_enrichment":2598,"virtual_tour_link":6},430,"109","Menlyn Maine","menlyn-maine","-25.78675","28.2789021","Level 1 Suite 1 Menlyn Maine Precinct Cnr Aramist and Dallas Avenues Waterkloof Glen Ext 2 Johannesburg 0181","(012) 493 2609",{"val":611,"label":612},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F03\u002FVirgin-Active-MenlynMaine.jpg",{"status":615,"closing_time":616},[2554,2555,2557,2558,2559,2560,2561,2562],{"goh_day":619,"goh_start":620,"goh_end":621},{"goh_day":623,"goh_start":2556,"goh_end":616},"04:30:00",{"goh_day":626,"goh_start":2556,"goh_end":616},{"goh_day":628,"goh_start":2556,"goh_end":616},{"goh_day":630,"goh_start":2556,"goh_end":616},{"goh_day":632,"goh_start":2556,"goh_end":633},{"goh_day":635,"goh_start":620,"goh_end":621},{"goh_day":637,"goh_start":620,"goh_end":621},{"adult_12_month_premier":6,"adult_12_month_premier_select":6,"adult_12_month_full_access":6,"adult_12_month_off_peak":6,"adult_24_month_premier":6,"adult_24_month_premier_select":6,"adult_24_month_full_access":6,"adult_24_month_off_peak":6,"youth_12_month_club_age_8-13":6,"youth_12_month_club_age_14-17":6,"youth_12_month_club_age_18-21":6,"youth_12_month_club_age_22-25":6,"youth_12_month_off_peak_age_8-13":6,"youth_12_month_off_peak_age_14-17":6,"youth_12_month_off_peak_age_18-21":6,"youth_12_month_off_peak_age_22-25":6,"youth_24_month_club_age_8-13":6,"youth_24_month_club_age_14-17":6,"youth_24_month_club_age_18-21":6,"youth_24_month_club_age_22-25":6,"youth_24_month_off_peak_age_8-13":6,"youth_24_month_off_peak_age_14-17":6,"youth_24_month_off_peak_age_18-21":6,"youth_24_month_off_peak_age_22-25":6,"kids_12_month_club_v":6,"kids:_12_month_club_v_premier":6,"kids_12_month_club_v_premier":6,"currency_symbol":924,"collection_rate_12_month":2564,"collection_rate_24_month":2565},"3600","3130",[2567,2568,2571,2572,2575,2576,2577,2581,2582,2583,2584,2588,2589,2590,2591,2592,2593,2594,2595,2596,2597],{"id":649,"title":650,"icon":651},{"id":2569,"title":231,"icon":2570},3391,"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F03\u002Freformer.svg",{"id":790,"title":791,"icon":792},{"id":2573,"title":2574,"icon":655},3363,"Nϋ",{"id":660,"title":661,"icon":662},{"id":664,"title":252,"icon":665},{"id":2578,"title":2579,"icon":2580},3388,"Boxing studio","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F03\u002Fic_boxing-circut-32px.svg",{"id":667,"title":668,"icon":669},{"id":671,"title":672,"icon":673},{"id":799,"title":800,"icon":801},{"id":2585,"title":2586,"icon":2587},15407,"Physiotherapist","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002Fphysio.svg",{"id":675,"title":676,"icon":677},{"id":806,"title":807,"icon":808},{"id":810,"title":811,"icon":669},{"id":691,"title":692,"icon":693},{"id":695,"title":696,"icon":665},{"id":1618,"title":1619,"icon":1620},{"id":698,"title":699,"icon":700},{"id":702,"title":703,"icon":704},{"id":710,"title":711,"icon":712},{"id":714,"title":715,"icon":716},[2599,2600,2602,2603,2604,2605,2606,2607,2608,2609,2610,2611,2612,2615,2616,2617],{"id":1415,"title":1416},{"id":2601,"title":231},15426,{"id":1418,"title":244},{"id":945,"title":946},{"id":721,"title":248},{"id":723,"title":256},{"id":725,"title":726},{"id":1859,"title":1860},{"id":737,"title":738},{"id":740,"title":741},{"id":955,"title":956},{"id":743,"title":744},{"id":2613,"title":2614},15423,"Pilates Recovery",{"id":746,"title":747},{"id":749,"title":750},{"id":752,"title":753},{"id":2619,"club_id":2620,"title":2621,"slug":2622,"lat":2623,"lng":2624,"address":2625,"phone":2626,"collection_club":11,"kids_facilities":609,"kids_facilities_type":2627,"gym_image":2628,"kids_gym_image":11,"closing_time":2629,"operating_hours":2630,"membership_details":2639,"facilities_enrichment":2641,"classes_enrichment":2663,"virtual_tour_link":6},429,"108","Menlyn","menlyn","-25.78945","28.2831","241 Serene Rd Garsfontein Extension 8 Pretoria 0001","(012) 493 2863",{"val":764,"label":147},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F03\u002FVirgin-Active-Menlyn.jpg",{"status":615,"closing_time":616},[2631,2632,2633,2634,2635,2636,2637,2638],{"goh_day":619,"goh_start":620,"goh_end":621},{"goh_day":623,"goh_start":624,"goh_end":616},{"goh_day":626,"goh_start":624,"goh_end":616},{"goh_day":628,"goh_start":624,"goh_end":616},{"goh_day":630,"goh_start":624,"goh_end":616},{"goh_day":632,"goh_start":624,"goh_end":633},{"goh_day":635,"goh_start":620,"goh_end":621},{"goh_day":637,"goh_start":620,"goh_end":621},{"adult_12_month_premier":639,"adult_12_month_premier_select":6,"adult_12_month_full_access":2239,"adult_12_month_off_peak":1214,"adult_24_month_premier":642,"adult_24_month_premier_select":6,"adult_24_month_full_access":2640,"adult_24_month_off_peak":6,"youth_12_month_club_age_8-13":6,"youth_12_month_club_age_14-17":6,"youth_12_month_club_age_18-21":6,"youth_12_month_club_age_22-25":6,"youth_12_month_off_peak_age_8-13":782,"youth_12_month_off_peak_age_14-17":783,"youth_12_month_off_peak_age_18-21":6,"youth_12_month_off_peak_age_22-25":6,"youth_24_month_club_age_8-13":6,"youth_24_month_club_age_14-17":6,"youth_24_month_club_age_18-21":6,"youth_24_month_club_age_22-25":6,"youth_24_month_off_peak_age_8-13":6,"youth_24_month_off_peak_age_14-17":6,"youth_24_month_off_peak_age_18-21":6,"youth_24_month_off_peak_age_22-25":6,"kids_12_month_club_v":1216,"kids:_12_month_club_v_premier":1217,"kids_12_month_club_v_premier":1217,"currency_symbol":924,"collection_rate_12_month":6,"collection_rate_24_month":6},"1050",[2642,2643,2644,2645,2646,2647,2648,2649,2650,2651,2652,2653,2654,2655,2656,2657,2658,2659,2660,2661,2662],{"id":649,"title":650,"icon":651},{"id":790,"title":791,"icon":792},{"id":653,"title":654,"icon":655},{"id":795,"title":147,"icon":658},{"id":660,"title":661,"icon":662},{"id":664,"title":252,"icon":665},{"id":667,"title":668,"icon":669},{"id":799,"title":800,"icon":801},{"id":675,"title":676,"icon":677},{"id":679,"title":680,"icon":681},{"id":1768,"title":1769,"icon":1770},{"id":872,"title":873,"icon":874},{"id":806,"title":807,"icon":808},{"id":810,"title":811,"icon":669},{"id":691,"title":692,"icon":693},{"id":695,"title":696,"icon":665},{"id":698,"title":699,"icon":700},{"id":702,"title":703,"icon":704},{"id":706,"title":707,"icon":708},{"id":710,"title":711,"icon":712},{"id":714,"title":715,"icon":716},[2664,2665,2666,2667,2668,2669,2670,2671,2672,2673,2674,2675,2676],{"id":945,"title":946},{"id":719,"title":252},{"id":721,"title":248},{"id":723,"title":256},{"id":725,"title":726},{"id":728,"title":729},{"id":731,"title":732},{"id":737,"title":738},{"id":740,"title":741},{"id":743,"title":744},{"id":746,"title":747},{"id":749,"title":750},{"id":752,"title":753},{"id":2678,"club_id":2679,"title":2680,"slug":2681,"lat":2682,"lng":2683,"address":2684,"phone":2685,"collection_club":11,"kids_facilities":609,"kids_facilities_type":2686,"gym_image":2687,"kids_gym_image":11,"closing_time":2688,"operating_hours":2689,"membership_details":2698,"facilities_enrichment":2699,"classes_enrichment":2724,"virtual_tour_link":6},428,"107","Loftus","loftus","-25.7509411067","28.2230539268","Shop B01 Loftus Park Cnr Park &, Kirkness St, Pretoria, 0007","(012) 493 2608",{"val":764,"label":147},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F03\u002FVirgin-Active-Loftus.jpg",{"status":615,"closing_time":616},[2690,2691,2692,2693,2694,2695,2696,2697],{"goh_day":619,"goh_start":620,"goh_end":621},{"goh_day":623,"goh_start":624,"goh_end":616},{"goh_day":626,"goh_start":624,"goh_end":616},{"goh_day":628,"goh_start":624,"goh_end":616},{"goh_day":630,"goh_start":624,"goh_end":616},{"goh_day":632,"goh_start":624,"goh_end":633},{"goh_day":635,"goh_start":620,"goh_end":621},{"goh_day":637,"goh_start":620,"goh_end":621},{"adult_12_month_premier":639,"adult_12_month_premier_select":6,"adult_12_month_full_access":1278,"adult_12_month_off_peak":858,"adult_24_month_premier":642,"adult_24_month_premier_select":6,"adult_24_month_full_access":1214,"adult_24_month_off_peak":6,"youth_12_month_club_age_8-13":6,"youth_12_month_club_age_14-17":6,"youth_12_month_club_age_18-21":6,"youth_12_month_club_age_22-25":6,"youth_12_month_off_peak_age_8-13":782,"youth_12_month_off_peak_age_14-17":783,"youth_12_month_off_peak_age_18-21":6,"youth_12_month_off_peak_age_22-25":6,"youth_24_month_club_age_8-13":6,"youth_24_month_club_age_14-17":6,"youth_24_month_club_age_18-21":6,"youth_24_month_club_age_22-25":6,"youth_24_month_off_peak_age_8-13":6,"youth_24_month_off_peak_age_14-17":6,"youth_24_month_off_peak_age_18-21":6,"youth_24_month_off_peak_age_22-25":6,"kids_12_month_club_v":1280,"kids:_12_month_club_v_premier":1281,"kids_12_month_club_v_premier":1281,"currency_symbol":924,"collection_rate_12_month":6,"collection_rate_24_month":6},[2700,2701,2702,2703,2704,2705,2709,2710,2711,2712,2713,2714,2715,2716,2717,2718,2719,2720,2721,2722,2723],{"id":649,"title":650,"icon":651},{"id":2569,"title":231,"icon":2570},{"id":653,"title":654,"icon":655},{"id":795,"title":147,"icon":658},{"id":660,"title":661,"icon":662},{"id":2706,"title":2707,"icon":2708},15415,"Aerial Yoga","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002Faerial-yoga.svg",{"id":664,"title":252,"icon":665},{"id":2578,"title":2579,"icon":2580},{"id":667,"title":668,"icon":669},{"id":799,"title":800,"icon":801},{"id":675,"title":676,"icon":677},{"id":687,"title":688,"icon":689},{"id":806,"title":807,"icon":808},{"id":810,"title":811,"icon":669},{"id":691,"title":692,"icon":693},{"id":695,"title":696,"icon":665},{"id":698,"title":699,"icon":700},{"id":702,"title":703,"icon":704},{"id":706,"title":707,"icon":708},{"id":710,"title":711,"icon":712},{"id":714,"title":715,"icon":716},[2725,2726,2727,2728,2729,2730,2731,2732,2733,2734,2735,2736],{"id":2601,"title":231},{"id":945,"title":946},{"id":719,"title":252},{"id":723,"title":256},{"id":725,"title":726},{"id":737,"title":738},{"id":740,"title":741},{"id":743,"title":744},{"id":2613,"title":2614},{"id":746,"title":747},{"id":749,"title":750},{"id":752,"title":753},{"id":2738,"club_id":2739,"title":2740,"slug":2741,"lat":2742,"lng":2743,"address":2744,"phone":2745,"collection_club":11,"kids_facilities":11,"kids_facilities_type":2746,"gym_image":2747,"kids_gym_image":11,"closing_time":2748,"operating_hours":2749,"membership_details":2758,"facilities_enrichment":2763,"classes_enrichment":2778,"virtual_tour_link":6},427,"106","Hatfield","hatfield","-25.74968","28.23333","Tshwane Village Between Hilda & Festival Streets Hatfield Pretoria 0083","(012) 493 2605",{"val":611,"label":612},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F01\u002FVirgin-Active-Hatfield.jpg",{"status":615,"closing_time":616},[2750,2751,2752,2753,2754,2755,2756,2757],{"goh_day":619,"goh_start":620,"goh_end":912},{"goh_day":623,"goh_start":624,"goh_end":616},{"goh_day":626,"goh_start":624,"goh_end":616},{"goh_day":628,"goh_start":624,"goh_end":616},{"goh_day":630,"goh_start":624,"goh_end":616},{"goh_day":632,"goh_start":624,"goh_end":621},{"goh_day":635,"goh_start":620,"goh_end":769},{"goh_day":637,"goh_start":620,"goh_end":912},{"adult_12_month_premier":639,"adult_12_month_premier_select":2759,"adult_12_month_full_access":1339,"adult_12_month_off_peak":1037,"adult_24_month_premier":642,"adult_24_month_premier_select":6,"adult_24_month_full_access":1037,"adult_24_month_off_peak":6,"youth_12_month_club_age_8-13":6,"youth_12_month_club_age_14-17":2187,"youth_12_month_club_age_18-21":1036,"youth_12_month_club_age_22-25":6,"youth_12_month_off_peak_age_8-13":782,"youth_12_month_off_peak_age_14-17":783,"youth_12_month_off_peak_age_18-21":6,"youth_12_month_off_peak_age_22-25":6,"youth_24_month_club_age_8-13":6,"youth_24_month_club_age_14-17":2188,"youth_24_month_club_age_18-21":2760,"youth_24_month_club_age_22-25":6,"youth_24_month_off_peak_age_8-13":6,"youth_24_month_off_peak_age_14-17":6,"youth_24_month_off_peak_age_18-21":6,"youth_24_month_off_peak_age_22-25":6,"kids_12_month_club_v":2761,"kids:_12_month_club_v_premier":2762,"kids_12_month_club_v_premier":2762,"currency_symbol":924,"collection_rate_12_month":6,"collection_rate_24_month":6},"980","500","79","84",[2764,2765,2766,2767,2768,2769,2770,2771,2772,2773,2774,2775,2776,2777],{"id":649,"title":650,"icon":651},{"id":790,"title":791,"icon":792},{"id":653,"title":654,"icon":655},{"id":664,"title":252,"icon":665},{"id":667,"title":668,"icon":669},{"id":675,"title":676,"icon":677},{"id":687,"title":688,"icon":689},{"id":691,"title":692,"icon":693},{"id":695,"title":696,"icon":665},{"id":698,"title":699,"icon":700},{"id":702,"title":703,"icon":704},{"id":706,"title":707,"icon":708},{"id":710,"title":711,"icon":712},{"id":714,"title":715,"icon":716},[2779,2780,2781,2782,2783,2784,2785,2786,2787,2788],{"id":945,"title":946},{"id":719,"title":252},{"id":723,"title":256},{"id":725,"title":726},{"id":1859,"title":1860},{"id":737,"title":738},{"id":740,"title":741},{"id":743,"title":744},{"id":749,"title":750},{"id":752,"title":753},{"id":2790,"club_id":784,"title":2791,"slug":2792,"lat":2793,"lng":2794,"address":2795,"phone":2796,"collection_club":11,"kids_facilities":609,"kids_facilities_type":2797,"gym_image":2798,"kids_gym_image":11,"closing_time":2799,"operating_hours":2800,"membership_details":2809,"facilities_enrichment":2813,"classes_enrichment":2840,"virtual_tour_link":6},426,"Groenkloof","groenkloof","-25.77253","28.22181","78 George Storrar Drive Groenkloof Pretoria 0145","(012) 493 2860",{"val":764,"label":147},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F01\u002FVirgin-Active-Groenkloof.jpg",{"status":615,"closing_time":616},[2801,2802,2803,2804,2805,2806,2807,2808],{"goh_day":619,"goh_start":620,"goh_end":621},{"goh_day":623,"goh_start":624,"goh_end":616},{"goh_day":626,"goh_start":624,"goh_end":616},{"goh_day":628,"goh_start":624,"goh_end":616},{"goh_day":630,"goh_start":624,"goh_end":616},{"goh_day":632,"goh_start":624,"goh_end":621},{"goh_day":635,"goh_start":620,"goh_end":621},{"goh_day":637,"goh_start":620,"goh_end":621},{"adult_12_month_premier":639,"adult_12_month_premier_select":6,"adult_12_month_full_access":2810,"adult_12_month_off_peak":2811,"adult_24_month_premier":642,"adult_24_month_premier_select":6,"adult_24_month_full_access":2812,"adult_24_month_off_peak":6,"youth_12_month_club_age_8-13":6,"youth_12_month_club_age_14-17":6,"youth_12_month_club_age_18-21":6,"youth_12_month_club_age_22-25":6,"youth_12_month_off_peak_age_8-13":782,"youth_12_month_off_peak_age_14-17":783,"youth_12_month_off_peak_age_18-21":6,"youth_12_month_off_peak_age_22-25":6,"youth_24_month_club_age_8-13":6,"youth_24_month_club_age_14-17":6,"youth_24_month_club_age_18-21":6,"youth_24_month_club_age_22-25":6,"youth_24_month_off_peak_age_8-13":6,"youth_24_month_off_peak_age_14-17":6,"youth_24_month_off_peak_age_18-21":6,"youth_24_month_off_peak_age_22-25":6,"kids_12_month_club_v":1216,"kids:_12_month_club_v_premier":1217,"kids_12_month_club_v_premier":1217,"currency_symbol":924,"collection_rate_12_month":6,"collection_rate_24_month":6},"1450","1080","1200",[2814,2815,2816,2817,2818,2819,2820,2821,2822,2823,2824,2825,2826,2827,2828,2829,2830,2831,2832,2833,2834,2835,2836,2837,2838,2839],{"id":649,"title":650,"icon":651},{"id":1829,"title":501,"icon":1830},{"id":2569,"title":231,"icon":2570},{"id":653,"title":654,"icon":655},{"id":1222,"title":1223,"icon":1224},{"id":795,"title":147,"icon":658},{"id":660,"title":661,"icon":662},{"id":664,"title":252,"icon":665},{"id":2578,"title":2579,"icon":2580},{"id":667,"title":668,"icon":669},{"id":799,"title":800,"icon":801},{"id":2585,"title":2586,"icon":2587},{"id":675,"title":676,"icon":677},{"id":679,"title":680,"icon":681},{"id":687,"title":688,"icon":689},{"id":872,"title":873,"icon":874},{"id":806,"title":807,"icon":808},{"id":810,"title":811,"icon":669},{"id":691,"title":692,"icon":693},{"id":695,"title":696,"icon":665},{"id":1618,"title":1619,"icon":1620},{"id":698,"title":699,"icon":700},{"id":702,"title":703,"icon":704},{"id":706,"title":707,"icon":708},{"id":710,"title":711,"icon":712},{"id":714,"title":715,"icon":716},[2841,2842,2845,2846,2847,2848,2849,2850,2851,2852,2853,2854,2855,2856],{"id":2601,"title":231},{"id":2843,"title":2844},15429,"Strength & Conditioning",{"id":723,"title":256},{"id":725,"title":726},{"id":728,"title":729},{"id":731,"title":732},{"id":1859,"title":1860},{"id":737,"title":738},{"id":743,"title":744},{"id":1249,"title":1250},{"id":2613,"title":2614},{"id":746,"title":747},{"id":830,"title":831},{"id":752,"title":753},{"id":2858,"club_id":2859,"title":2860,"slug":2861,"lat":2862,"lng":2863,"address":2864,"phone":2865,"collection_club":11,"kids_facilities":609,"kids_facilities_type":2866,"gym_image":2867,"kids_gym_image":11,"closing_time":2868,"operating_hours":2869,"membership_details":2878,"facilities_enrichment":2879,"classes_enrichment":2894,"virtual_tour_link":6},424,"103","The Atrium","the-atrium","-29.83734","30.99946","430 Peter Mokaba Ridge Essenwood Berea Durban 4001","(031) 497 4124",{"val":764,"label":147},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F03\u002FVirgin-Active-EastGate.jpg",{"status":615,"closing_time":633},[2870,2871,2872,2873,2874,2875,2876,2877],{"goh_day":619,"goh_start":620,"goh_end":912},{"goh_day":623,"goh_start":624,"goh_end":633},{"goh_day":626,"goh_start":624,"goh_end":633},{"goh_day":628,"goh_start":624,"goh_end":633},{"goh_day":630,"goh_start":624,"goh_end":633},{"goh_day":632,"goh_start":624,"goh_end":621},{"goh_day":635,"goh_start":620,"goh_end":769},{"goh_day":637,"goh_start":620,"goh_end":912},{"adult_12_month_premier":639,"adult_12_month_premier_select":640,"adult_12_month_full_access":641,"adult_12_month_off_peak":984,"adult_24_month_premier":642,"adult_24_month_premier_select":6,"adult_24_month_full_access":1156,"adult_24_month_off_peak":6,"youth_12_month_club_age_8-13":6,"youth_12_month_club_age_14-17":6,"youth_12_month_club_age_18-21":6,"youth_12_month_club_age_22-25":6,"youth_12_month_off_peak_age_8-13":782,"youth_12_month_off_peak_age_14-17":783,"youth_12_month_off_peak_age_18-21":6,"youth_12_month_off_peak_age_22-25":6,"youth_24_month_club_age_8-13":6,"youth_24_month_club_age_14-17":6,"youth_24_month_club_age_18-21":6,"youth_24_month_club_age_22-25":6,"youth_24_month_off_peak_age_8-13":6,"youth_24_month_off_peak_age_14-17":6,"youth_24_month_off_peak_age_18-21":6,"youth_24_month_off_peak_age_22-25":6,"kids_12_month_club_v":784,"kids:_12_month_club_v_premier":785,"kids_12_month_club_v_premier":785,"currency_symbol":924,"collection_rate_12_month":6,"collection_rate_24_month":6},[2880,2881,2882,2883,2884,2885,2886,2887,2888,2889,2890,2891,2892,2893],{"id":790,"title":791,"icon":792},{"id":653,"title":654,"icon":655},{"id":795,"title":147,"icon":658},{"id":664,"title":252,"icon":665},{"id":667,"title":668,"icon":669},{"id":675,"title":676,"icon":677},{"id":876,"title":877,"icon":681},{"id":691,"title":692,"icon":693},{"id":695,"title":696,"icon":665},{"id":698,"title":699,"icon":700},{"id":702,"title":703,"icon":704},{"id":706,"title":707,"icon":708},{"id":710,"title":711,"icon":712},{"id":714,"title":715,"icon":716},[2895,2896,2897,2898,2899,2900,2901,2902,2903,2904,2905,2906,2907,2908],{"id":945,"title":946},{"id":719,"title":252},{"id":721,"title":248},{"id":723,"title":256},{"id":725,"title":726},{"id":1859,"title":1860},{"id":737,"title":738},{"id":740,"title":741},{"id":955,"title":956},{"id":743,"title":744},{"id":746,"title":747},{"id":830,"title":831},{"id":749,"title":750},{"id":752,"title":753},{"id":2910,"club_id":2911,"title":2912,"slug":2913,"lat":2914,"lng":2915,"address":2916,"phone":2917,"collection_club":11,"kids_facilities":609,"kids_facilities_type":2918,"gym_image":2919,"kids_gym_image":11,"closing_time":2920,"operating_hours":2921,"membership_details":2930,"facilities_enrichment":2931,"classes_enrichment":2954,"virtual_tour_link":6},425,"104","Waterfall","waterfall","-26.02113","28.0877666","Shop 5 Waterfall Lifestyle Cnr of Woodmead & Maxwell Drive Jukskei Extension 50 Midrand 1682","0104976899",{"val":611,"label":612},"https:\u002F\u002Fitensitystorage.blob.core.windows.net\u002Fvirginactive-prod\u002F104-Image.jpg",{"status":615,"closing_time":616},[2922,2923,2924,2925,2926,2927,2928,2929],{"goh_day":619,"goh_start":620,"goh_end":621},{"goh_day":623,"goh_start":624,"goh_end":616},{"goh_day":626,"goh_start":624,"goh_end":616},{"goh_day":628,"goh_start":624,"goh_end":616},{"goh_day":630,"goh_start":624,"goh_end":616},{"goh_day":632,"goh_start":624,"goh_end":633},{"goh_day":635,"goh_start":620,"goh_end":621},{"goh_day":637,"goh_start":620,"goh_end":621},{"adult_12_month_premier":639,"adult_12_month_premier_select":6,"adult_12_month_full_access":2810,"adult_12_month_off_peak":856,"adult_24_month_premier":642,"adult_24_month_premier_select":6,"adult_24_month_full_access":2812,"adult_24_month_off_peak":6,"youth_12_month_club_age_8-13":6,"youth_12_month_club_age_14-17":6,"youth_12_month_club_age_18-21":6,"youth_12_month_club_age_22-25":6,"youth_12_month_off_peak_age_8-13":782,"youth_12_month_off_peak_age_14-17":783,"youth_12_month_off_peak_age_18-21":6,"youth_12_month_off_peak_age_22-25":6,"youth_24_month_club_age_8-13":6,"youth_24_month_club_age_14-17":6,"youth_24_month_club_age_18-21":6,"youth_24_month_club_age_22-25":6,"youth_24_month_off_peak_age_8-13":6,"youth_24_month_off_peak_age_14-17":6,"youth_24_month_off_peak_age_18-21":6,"youth_24_month_off_peak_age_22-25":6,"kids_12_month_club_v":6,"kids:_12_month_club_v_premier":6,"kids_12_month_club_v_premier":6,"currency_symbol":924,"collection_rate_12_month":6,"collection_rate_24_month":6},[2932,2933,2934,2935,2936,2937,2938,2939,2940,2941,2942,2943,2944,2945,2946,2947,2948,2949,2950,2951,2952,2953],{"id":649,"title":650,"icon":651},{"id":653,"title":654,"icon":655},{"id":657,"title":612,"icon":658},{"id":660,"title":661,"icon":662},{"id":664,"title":252,"icon":665},{"id":667,"title":668,"icon":669},{"id":675,"title":676,"icon":677},{"id":679,"title":680,"icon":681},{"id":687,"title":688,"icon":689},{"id":1773,"title":1774,"icon":1775},{"id":872,"title":873,"icon":874},{"id":1777,"title":1778,"icon":1779},{"id":876,"title":877,"icon":681},{"id":806,"title":807,"icon":808},{"id":810,"title":811,"icon":669},{"id":691,"title":692,"icon":693},{"id":695,"title":696,"icon":665},{"id":1618,"title":1619,"icon":1620},{"id":698,"title":699,"icon":700},{"id":702,"title":703,"icon":704},{"id":706,"title":707,"icon":708},{"id":714,"title":715,"icon":716},[2955,2956,2957,2958,2959,2960,2961,2962,2963,2964,2965,2966,2967],{"id":945,"title":946},{"id":719,"title":252},{"id":721,"title":248},{"id":723,"title":256},{"id":725,"title":726},{"id":728,"title":729},{"id":1859,"title":1860},{"id":737,"title":738},{"id":740,"title":741},{"id":955,"title":956},{"id":743,"title":744},{"id":830,"title":831},{"id":752,"title":753},{"id":2969,"club_id":2970,"title":2971,"slug":2972,"lat":2973,"lng":2974,"address":2975,"phone":2976,"collection_club":11,"kids_facilities":609,"kids_facilities_type":2977,"gym_image":2978,"kids_gym_image":11,"closing_time":2979,"operating_hours":2980,"membership_details":2989,"facilities_enrichment":2994,"classes_enrichment":3016,"virtual_tour_link":6},423,"102","Richards Bay","richards-bay","-28.74944","32.05378","19 Lira Link Road Richards Bay Central Richards Bay 3900","035 628 0501",{"val":764,"label":147},"https:\u002F\u002Fitensitystorage.blob.core.windows.net\u002Fvirginactive-prod\u002F102-Image.jpg",{"status":615,"closing_time":633},[2981,2982,2983,2984,2985,2986,2987,2988],{"goh_day":619,"goh_start":620,"goh_end":769},{"goh_day":623,"goh_start":624,"goh_end":633},{"goh_day":626,"goh_start":624,"goh_end":633},{"goh_day":628,"goh_start":624,"goh_end":633},{"goh_day":630,"goh_start":624,"goh_end":633},{"goh_day":632,"goh_start":624,"goh_end":621},{"goh_day":635,"goh_start":620,"goh_end":769},{"goh_day":637,"goh_start":620,"goh_end":912},{"adult_12_month_premier":639,"adult_12_month_premier_select":2990,"adult_12_month_full_access":2991,"adult_12_month_off_peak":780,"adult_24_month_premier":642,"adult_24_month_premier_select":6,"adult_24_month_full_access":641,"adult_24_month_off_peak":6,"youth_12_month_club_age_8-13":6,"youth_12_month_club_age_14-17":1157,"youth_12_month_club_age_18-21":2992,"youth_12_month_club_age_22-25":6,"youth_12_month_off_peak_age_8-13":782,"youth_12_month_off_peak_age_14-17":783,"youth_12_month_off_peak_age_18-21":6,"youth_12_month_off_peak_age_22-25":6,"youth_24_month_club_age_8-13":6,"youth_24_month_club_age_14-17":2993,"youth_24_month_club_age_18-21":2992,"youth_24_month_club_age_22-25":6,"youth_24_month_off_peak_age_8-13":6,"youth_24_month_off_peak_age_14-17":6,"youth_24_month_off_peak_age_18-21":6,"youth_24_month_off_peak_age_22-25":6,"kids_12_month_club_v":1133,"kids:_12_month_club_v_premier":2298,"kids_12_month_club_v_premier":2298,"currency_symbol":924,"collection_rate_12_month":6,"collection_rate_24_month":6},"1000","900","660","330",[2995,2996,2997,2998,2999,3000,3001,3002,3003,3004,3007,3008,3009,3010,3011,3012,3013,3014,3015],{"id":649,"title":650,"icon":651},{"id":790,"title":791,"icon":792},{"id":653,"title":654,"icon":655},{"id":795,"title":147,"icon":658},{"id":664,"title":252,"icon":665},{"id":667,"title":668,"icon":669},{"id":799,"title":800,"icon":801},{"id":2585,"title":2586,"icon":2587},{"id":675,"title":676,"icon":677},{"id":3005,"title":376,"icon":3006},15396,"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002FChiro.svg",{"id":876,"title":877,"icon":681},{"id":806,"title":807,"icon":808},{"id":691,"title":692,"icon":693},{"id":695,"title":696,"icon":665},{"id":698,"title":699,"icon":700},{"id":702,"title":703,"icon":704},{"id":706,"title":707,"icon":708},{"id":710,"title":711,"icon":712},{"id":714,"title":715,"icon":716},[3017,3018,3019,3020,3021,3022,3023,3024,3025,3026,3027,3028,3029,3030],{"id":945,"title":946},{"id":719,"title":252},{"id":721,"title":248},{"id":725,"title":726},{"id":728,"title":729},{"id":737,"title":738},{"id":740,"title":741},{"id":955,"title":956},{"id":743,"title":744},{"id":746,"title":747},{"id":1127,"title":1128},{"id":830,"title":831},{"id":749,"title":750},{"id":752,"title":753},{"id":3032,"club_id":3033,"title":3034,"slug":3035,"lat":3036,"lng":3037,"address":3038,"phone":3039,"collection_club":11,"kids_facilities":609,"kids_facilities_type":3040,"gym_image":3041,"kids_gym_image":11,"closing_time":3042,"operating_hours":3043,"membership_details":3052,"facilities_enrichment":3054,"classes_enrichment":3070,"virtual_tour_link":6},421,"100","Lenasia","lenasia","-26.32472","27.85529","Cnr Protea Ave & Pike Str Lenasia Extension 7 Lenasia 1820","(010) 491 5339",{"val":1879,"label":1880},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F03\u002FVirgin-Active-Lenasia.jpg",{"status":615,"closing_time":633},[3044,3045,3046,3047,3048,3049,3050,3051],{"goh_day":619,"goh_start":620,"goh_end":769},{"goh_day":623,"goh_start":624,"goh_end":633},{"goh_day":626,"goh_start":624,"goh_end":633},{"goh_day":628,"goh_start":624,"goh_end":633},{"goh_day":630,"goh_start":624,"goh_end":633},{"goh_day":632,"goh_start":624,"goh_end":621},{"goh_day":635,"goh_start":620,"goh_end":769},{"goh_day":637,"goh_start":620,"goh_end":769},{"adult_12_month_premier":639,"adult_12_month_premier_select":779,"adult_12_month_full_access":2297,"adult_12_month_off_peak":3053,"adult_24_month_premier":642,"adult_24_month_premier_select":6,"adult_24_month_full_access":780,"adult_24_month_off_peak":6,"youth_12_month_club_age_8-13":6,"youth_12_month_club_age_14-17":6,"youth_12_month_club_age_18-21":6,"youth_12_month_club_age_22-25":6,"youth_12_month_off_peak_age_8-13":782,"youth_12_month_off_peak_age_14-17":783,"youth_12_month_off_peak_age_18-21":6,"youth_12_month_off_peak_age_22-25":6,"youth_24_month_club_age_8-13":6,"youth_24_month_club_age_14-17":6,"youth_24_month_club_age_18-21":6,"youth_24_month_club_age_22-25":6,"youth_24_month_off_peak_age_8-13":6,"youth_24_month_off_peak_age_14-17":6,"youth_24_month_off_peak_age_18-21":6,"youth_24_month_off_peak_age_22-25":6,"kids_12_month_club_v":6,"kids:_12_month_club_v_premier":6,"kids_12_month_club_v_premier":6,"currency_symbol":924,"collection_rate_12_month":6,"collection_rate_24_month":6},"610",[3055,3056,3057,3058,3059,3060,3061,3062,3063,3064,3065,3066,3067,3068,3069],{"id":649,"title":650,"icon":651},{"id":790,"title":791,"icon":792},{"id":653,"title":654,"icon":655},{"id":1898,"title":1880,"icon":658},{"id":664,"title":252,"icon":665},{"id":667,"title":668,"icon":669},{"id":675,"title":676,"icon":677},{"id":687,"title":688,"icon":689},{"id":806,"title":807,"icon":808},{"id":810,"title":811,"icon":669},{"id":695,"title":696,"icon":665},{"id":698,"title":699,"icon":700},{"id":702,"title":703,"icon":704},{"id":706,"title":707,"icon":708},{"id":714,"title":715,"icon":716},[3071,3072,3073,3074,3075,3076,3077,3078,3079],{"id":945,"title":946},{"id":719,"title":252},{"id":723,"title":256},{"id":725,"title":726},{"id":728,"title":729},{"id":737,"title":738},{"id":740,"title":741},{"id":749,"title":750},{"id":752,"title":753},{"id":3081,"club_id":3082,"title":3083,"slug":3084,"lat":3085,"lng":3086,"address":3087,"phone":3088,"collection_club":609,"kids_facilities":11,"kids_facilities_type":3089,"gym_image":3090,"kids_gym_image":11,"closing_time":3091,"operating_hours":3093,"membership_details":3102,"facilities_enrichment":3105,"classes_enrichment":3129,"virtual_tour_link":6},422,"101","Moses Mabhida","moses-mabhida","-29.82884","31.03188","Moses Mabhida Stadium 44 Isiah Ntshangase Rd Stamford Hill Durban 4000","(031) 497 3998",{"val":611,"label":612},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F01\u002FVirgin-Active-Moses-Mabhida-VA-jpg.jpg",{"status":615,"closing_time":3092},"22:00:00",[3094,3095,3096,3097,3098,3099,3100,3101],{"goh_day":619,"goh_start":620,"goh_end":621},{"goh_day":623,"goh_start":2556,"goh_end":3092},{"goh_day":626,"goh_start":2556,"goh_end":3092},{"goh_day":628,"goh_start":2556,"goh_end":3092},{"goh_day":630,"goh_start":2556,"goh_end":3092},{"goh_day":632,"goh_start":2556,"goh_end":633},{"goh_day":635,"goh_start":620,"goh_end":621},{"goh_day":637,"goh_start":620,"goh_end":621},{"adult_12_month_premier":6,"adult_12_month_premier_select":6,"adult_12_month_full_access":6,"adult_12_month_off_peak":6,"adult_24_month_premier":6,"adult_24_month_premier_select":6,"adult_24_month_full_access":6,"adult_24_month_off_peak":6,"youth_12_month_club_age_8-13":6,"youth_12_month_club_age_14-17":6,"youth_12_month_club_age_18-21":6,"youth_12_month_club_age_22-25":6,"youth_12_month_off_peak_age_8-13":6,"youth_12_month_off_peak_age_14-17":6,"youth_12_month_off_peak_age_18-21":6,"youth_12_month_off_peak_age_22-25":6,"youth_24_month_club_age_8-13":6,"youth_24_month_club_age_14-17":6,"youth_24_month_club_age_18-21":6,"youth_24_month_club_age_22-25":6,"youth_24_month_off_peak_age_8-13":6,"youth_24_month_off_peak_age_14-17":6,"youth_24_month_off_peak_age_18-21":6,"youth_24_month_off_peak_age_22-25":6,"kids_12_month_club_v":6,"kids:_12_month_club_v_premier":6,"kids_12_month_club_v_premier":6,"currency_symbol":924,"collection_rate_12_month":3103,"collection_rate_24_month":3104},"3200","2550",[3106,3107,3108,3109,3110,3111,3112,3113,3114,3115,3116,3117,3118,3119,3120,3121,3122,3123,3124,3125,3126,3127,3128],{"id":649,"title":650,"icon":651},{"id":2569,"title":231,"icon":2570},{"id":790,"title":791,"icon":792},{"id":2573,"title":2574,"icon":655},{"id":660,"title":661,"icon":662},{"id":664,"title":252,"icon":665},{"id":2578,"title":2579,"icon":2580},{"id":667,"title":668,"icon":669},{"id":671,"title":672,"icon":673},{"id":799,"title":800,"icon":801},{"id":2585,"title":2586,"icon":2587},{"id":675,"title":676,"icon":677},{"id":1768,"title":1769,"icon":1770},{"id":872,"title":873,"icon":874},{"id":876,"title":877,"icon":681},{"id":806,"title":807,"icon":808},{"id":810,"title":811,"icon":669},{"id":691,"title":692,"icon":693},{"id":695,"title":696,"icon":665},{"id":698,"title":699,"icon":700},{"id":702,"title":703,"icon":704},{"id":710,"title":711,"icon":712},{"id":714,"title":715,"icon":716},[3130,3131,3132,3133,3134,3135,3136,3137],{"id":2601,"title":231},{"id":1418,"title":244},{"id":945,"title":946},{"id":725,"title":726},{"id":734,"title":735},{"id":737,"title":738},{"id":740,"title":741},{"id":2613,"title":2614},{"id":3139,"club_id":3140,"title":3141,"slug":3142,"lat":3143,"lng":3144,"address":3145,"phone":3146,"collection_club":11,"kids_facilities":609,"kids_facilities_type":3147,"gym_image":3148,"kids_gym_image":11,"closing_time":3149,"operating_hours":3150,"membership_details":3159,"facilities_enrichment":3163,"classes_enrichment":3185,"virtual_tour_link":6},420,"99","Kyalami Corner","kyalami-corner","-25.9843916118","28.0756832137","Shop No.U101 Kyalami Corner Shopping Centre Pitts Avenue Kyalami, Main Rd, Barbeque Downs, Midrand, 1684","(010) 491 5338",{"val":764,"label":147},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F03\u002FVirgin-Active-KyalamiCorner.jpg",{"status":615,"closing_time":616},[3151,3152,3153,3154,3155,3156,3157,3158],{"goh_day":619,"goh_start":620,"goh_end":621},{"goh_day":623,"goh_start":624,"goh_end":616},{"goh_day":626,"goh_start":624,"goh_end":616},{"goh_day":628,"goh_start":624,"goh_end":616},{"goh_day":630,"goh_start":624,"goh_end":616},{"goh_day":632,"goh_start":624,"goh_end":633},{"goh_day":635,"goh_start":620,"goh_end":621},{"goh_day":637,"goh_start":620,"goh_end":621},{"adult_12_month_premier":639,"adult_12_month_premier_select":6,"adult_12_month_full_access":3160,"adult_12_month_off_peak":3161,"adult_24_month_premier":642,"adult_24_month_premier_select":6,"adult_24_month_full_access":3162,"adult_24_month_off_peak":6,"youth_12_month_club_age_8-13":6,"youth_12_month_club_age_14-17":6,"youth_12_month_club_age_18-21":6,"youth_12_month_club_age_22-25":6,"youth_12_month_off_peak_age_8-13":782,"youth_12_month_off_peak_age_14-17":783,"youth_12_month_off_peak_age_18-21":6,"youth_12_month_off_peak_age_22-25":6,"youth_24_month_club_age_8-13":6,"youth_24_month_club_age_14-17":6,"youth_24_month_club_age_18-21":6,"youth_24_month_club_age_22-25":6,"youth_24_month_off_peak_age_8-13":6,"youth_24_month_off_peak_age_14-17":6,"youth_24_month_off_peak_age_18-21":6,"youth_24_month_off_peak_age_22-25":6,"kids_12_month_club_v":1216,"kids:_12_month_club_v_premier":1217,"kids_12_month_club_v_premier":1217,"currency_symbol":924,"collection_rate_12_month":6,"collection_rate_24_month":6},"1400","1180","1160",[3164,3165,3166,3167,3168,3169,3170,3171,3172,3173,3174,3175,3176,3177,3178,3179,3180,3181,3182,3183,3184],{"id":649,"title":650,"icon":651},{"id":790,"title":791,"icon":792},{"id":2573,"title":2574,"icon":655},{"id":795,"title":147,"icon":658},{"id":657,"title":612,"icon":658},{"id":660,"title":661,"icon":662},{"id":664,"title":252,"icon":665},{"id":667,"title":668,"icon":669},{"id":799,"title":800,"icon":801},{"id":675,"title":676,"icon":677},{"id":679,"title":680,"icon":681},{"id":687,"title":688,"icon":689},{"id":876,"title":877,"icon":681},{"id":810,"title":811,"icon":669},{"id":691,"title":692,"icon":693},{"id":695,"title":696,"icon":665},{"id":1618,"title":1619,"icon":1620},{"id":698,"title":699,"icon":700},{"id":702,"title":703,"icon":704},{"id":710,"title":711,"icon":712},{"id":714,"title":715,"icon":716},[3186,3187,3188,3189,3190,3191,3192,3193,3194,3195,3196,3197],{"id":945,"title":946},{"id":723,"title":256},{"id":725,"title":726},{"id":728,"title":729},{"id":1859,"title":1860},{"id":737,"title":738},{"id":740,"title":741},{"id":743,"title":744},{"id":746,"title":747},{"id":830,"title":831},{"id":749,"title":750},{"id":752,"title":753},{"id":3199,"club_id":3200,"title":3201,"slug":3202,"lat":3203,"lng":3204,"address":3205,"phone":3206,"collection_club":11,"kids_facilities":609,"kids_facilities_type":3207,"gym_image":3208,"kids_gym_image":11,"closing_time":3209,"operating_hours":3210,"membership_details":3219,"facilities_enrichment":3220,"classes_enrichment":3236,"virtual_tour_link":6},418,"97","Klerksdorp","klerksdorp","-26.85192","26.6892757","2183 Jo Slovo Rd (N12) Klerksdorp Klerksdorp 2571","(018) 492 6362",{"val":764,"label":147},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F01\u002FVirgin-Active-Klerksdorp.jpg",{"status":615,"closing_time":633},[3211,3212,3213,3214,3215,3216,3217,3218],{"goh_day":619,"goh_start":620,"goh_end":912},{"goh_day":623,"goh_start":624,"goh_end":633},{"goh_day":626,"goh_start":624,"goh_end":633},{"goh_day":628,"goh_start":624,"goh_end":633},{"goh_day":630,"goh_start":624,"goh_end":633},{"goh_day":632,"goh_start":624,"goh_end":621},{"goh_day":635,"goh_start":620,"goh_end":912},{"goh_day":637,"goh_start":620,"goh_end":912},{"adult_12_month_premier":639,"adult_12_month_premier_select":1097,"adult_12_month_full_access":1038,"adult_12_month_off_peak":1712,"adult_24_month_premier":642,"adult_24_month_premier_select":6,"adult_24_month_full_access":984,"adult_24_month_off_peak":6,"youth_12_month_club_age_8-13":6,"youth_12_month_club_age_14-17":2187,"youth_12_month_club_age_18-21":984,"youth_12_month_club_age_22-25":6,"youth_12_month_off_peak_age_8-13":782,"youth_12_month_off_peak_age_14-17":783,"youth_12_month_off_peak_age_18-21":6,"youth_12_month_off_peak_age_22-25":6,"youth_24_month_club_age_8-13":6,"youth_24_month_club_age_14-17":2188,"youth_24_month_club_age_18-21":1713,"youth_24_month_club_age_22-25":6,"youth_24_month_off_peak_age_8-13":6,"youth_24_month_off_peak_age_14-17":6,"youth_24_month_off_peak_age_18-21":6,"youth_24_month_off_peak_age_22-25":6,"kids_12_month_club_v":784,"kids:_12_month_club_v_premier":1159,"kids_12_month_club_v_premier":1159,"currency_symbol":924,"collection_rate_12_month":6,"collection_rate_24_month":6},[3221,3222,3223,3224,3225,3226,3227,3228,3229,3230,3231,3232,3233,3234,3235],{"id":649,"title":650,"icon":651},{"id":790,"title":791,"icon":792},{"id":653,"title":654,"icon":655},{"id":795,"title":147,"icon":658},{"id":664,"title":252,"icon":665},{"id":667,"title":668,"icon":669},{"id":675,"title":676,"icon":677},{"id":679,"title":680,"icon":681},{"id":691,"title":692,"icon":693},{"id":695,"title":696,"icon":665},{"id":698,"title":699,"icon":700},{"id":702,"title":703,"icon":704},{"id":706,"title":707,"icon":708},{"id":710,"title":711,"icon":712},{"id":714,"title":715,"icon":716},[3237,3238,3239,3240,3241,3242,3243,3244,3245,3246,3247],{"id":945,"title":946},{"id":719,"title":252},{"id":725,"title":726},{"id":728,"title":729},{"id":737,"title":738},{"id":740,"title":741},{"id":743,"title":744},{"id":746,"title":747},{"id":830,"title":831},{"id":749,"title":750},{"id":752,"title":753},{"id":3249,"club_id":3250,"title":3251,"slug":3252,"lat":3253,"lng":3254,"address":3255,"phone":3256,"collection_club":11,"kids_facilities":609,"kids_facilities_type":3257,"gym_image":3258,"kids_gym_image":11,"closing_time":3259,"operating_hours":3260,"membership_details":3269,"facilities_enrichment":3270,"classes_enrichment":3288,"virtual_tour_link":6},419,"98","Krugersdorp","krugersdorp","-26.08761","27.78202","Pretorius Park Cnr Viljoen & Paardeskraal Drive Krugersdorp Krugersdorp 1739","(010) 491 5337",{"val":611,"label":612},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F03\u002FVirgin-Active-Krugersdorp.jpg",{"status":615,"closing_time":633},[3261,3262,3263,3264,3265,3266,3267,3268],{"goh_day":619,"goh_start":620,"goh_end":769},{"goh_day":623,"goh_start":624,"goh_end":633},{"goh_day":626,"goh_start":624,"goh_end":633},{"goh_day":628,"goh_start":624,"goh_end":633},{"goh_day":630,"goh_start":624,"goh_end":633},{"goh_day":632,"goh_start":624,"goh_end":621},{"goh_day":635,"goh_start":620,"goh_end":769},{"goh_day":637,"goh_start":620,"goh_end":912},{"adult_12_month_premier":639,"adult_12_month_premier_select":1096,"adult_12_month_full_access":1659,"adult_12_month_off_peak":780,"adult_24_month_premier":642,"adult_24_month_premier_select":6,"adult_24_month_full_access":1038,"adult_24_month_off_peak":6,"youth_12_month_club_age_8-13":6,"youth_12_month_club_age_14-17":6,"youth_12_month_club_age_18-21":6,"youth_12_month_club_age_22-25":6,"youth_12_month_off_peak_age_8-13":782,"youth_12_month_off_peak_age_14-17":783,"youth_12_month_off_peak_age_18-21":6,"youth_12_month_off_peak_age_22-25":6,"youth_24_month_club_age_8-13":6,"youth_24_month_club_age_14-17":6,"youth_24_month_club_age_18-21":6,"youth_24_month_club_age_22-25":6,"youth_24_month_off_peak_age_8-13":6,"youth_24_month_off_peak_age_14-17":6,"youth_24_month_off_peak_age_18-21":6,"youth_24_month_off_peak_age_22-25":6,"kids_12_month_club_v":6,"kids:_12_month_club_v_premier":6,"kids_12_month_club_v_premier":6,"currency_symbol":924,"collection_rate_12_month":6,"collection_rate_24_month":6},[3271,3272,3273,3274,3275,3276,3277,3278,3279,3280,3281,3282,3283,3284,3285,3286,3287],{"id":649,"title":650,"icon":651},{"id":790,"title":791,"icon":792},{"id":653,"title":654,"icon":655},{"id":657,"title":612,"icon":658},{"id":660,"title":661,"icon":662},{"id":664,"title":252,"icon":665},{"id":667,"title":668,"icon":669},{"id":675,"title":676,"icon":677},{"id":679,"title":680,"icon":681},{"id":687,"title":688,"icon":689},{"id":806,"title":807,"icon":808},{"id":691,"title":692,"icon":693},{"id":695,"title":696,"icon":665},{"id":698,"title":699,"icon":700},{"id":702,"title":703,"icon":704},{"id":710,"title":711,"icon":712},{"id":714,"title":715,"icon":716},[3289,3290,3291,3292,3293,3294,3295,3296,3297,3298,3299,3300],{"id":945,"title":946},{"id":719,"title":252},{"id":723,"title":256},{"id":725,"title":726},{"id":728,"title":729},{"id":731,"title":732},{"id":737,"title":738},{"id":740,"title":741},{"id":955,"title":956},{"id":743,"title":744},{"id":749,"title":750},{"id":752,"title":753},{"id":3302,"club_id":3303,"title":3304,"slug":3305,"lat":3306,"lng":3307,"address":3308,"phone":3309,"collection_club":11,"kids_facilities":609,"kids_facilities_type":3310,"gym_image":3311,"kids_gym_image":11,"closing_time":3312,"operating_hours":3313,"membership_details":3322,"facilities_enrichment":3323,"classes_enrichment":3344,"virtual_tour_link":6},415,"94","Honeydew","honeydew","-26.95532","27.9826756","Eagle Canyon Centre Corner Scott and Jan Frederick Streets Randpark Ridge Randburg 1715","(010) 491 5334",{"val":764,"label":147},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F01\u002FVirgin-Active-HONEYDEW.jpeg",{"status":615,"closing_time":616},[3314,3315,3316,3317,3318,3319,3320,3321],{"goh_day":619,"goh_start":620,"goh_end":621},{"goh_day":623,"goh_start":624,"goh_end":616},{"goh_day":626,"goh_start":624,"goh_end":616},{"goh_day":628,"goh_start":624,"goh_end":616},{"goh_day":630,"goh_start":624,"goh_end":616},{"goh_day":632,"goh_start":624,"goh_end":633},{"goh_day":635,"goh_start":620,"goh_end":621},{"goh_day":637,"goh_start":620,"goh_end":621},{"adult_12_month_premier":639,"adult_12_month_premier_select":6,"adult_12_month_full_access":2812,"adult_12_month_off_peak":1034,"adult_24_month_premier":642,"adult_24_month_premier_select":6,"adult_24_month_full_access":2296,"adult_24_month_off_peak":6,"youth_12_month_club_age_8-13":6,"youth_12_month_club_age_14-17":6,"youth_12_month_club_age_18-21":6,"youth_12_month_club_age_22-25":6,"youth_12_month_off_peak_age_8-13":782,"youth_12_month_off_peak_age_14-17":783,"youth_12_month_off_peak_age_18-21":6,"youth_12_month_off_peak_age_22-25":6,"youth_24_month_club_age_8-13":6,"youth_24_month_club_age_14-17":6,"youth_24_month_club_age_18-21":6,"youth_24_month_club_age_22-25":6,"youth_24_month_off_peak_age_8-13":6,"youth_24_month_off_peak_age_14-17":6,"youth_24_month_off_peak_age_18-21":6,"youth_24_month_off_peak_age_22-25":6,"kids_12_month_club_v":1280,"kids:_12_month_club_v_premier":1281,"kids_12_month_club_v_premier":1281,"currency_symbol":924,"collection_rate_12_month":6,"collection_rate_24_month":6},[3324,3325,3326,3327,3328,3329,3330,3331,3332,3333,3334,3335,3336,3337,3338,3339,3340,3341,3342,3343],{"id":649,"title":650,"icon":651},{"id":790,"title":791,"icon":792},{"id":653,"title":654,"icon":655},{"id":795,"title":147,"icon":658},{"id":664,"title":252,"icon":665},{"id":667,"title":668,"icon":669},{"id":799,"title":800,"icon":801},{"id":675,"title":676,"icon":677},{"id":679,"title":680,"icon":681},{"id":687,"title":688,"icon":689},{"id":876,"title":877,"icon":681},{"id":806,"title":807,"icon":808},{"id":810,"title":811,"icon":669},{"id":691,"title":692,"icon":693},{"id":695,"title":696,"icon":665},{"id":698,"title":699,"icon":700},{"id":702,"title":703,"icon":704},{"id":706,"title":707,"icon":708},{"id":710,"title":711,"icon":712},{"id":714,"title":715,"icon":716},[3345,3346,3347,3348,3349,3350,3351,3352,3353,3354,3355,3356,3357,3358],{"id":945,"title":946},{"id":719,"title":252},{"id":723,"title":256},{"id":725,"title":726},{"id":728,"title":729},{"id":731,"title":732},{"id":737,"title":738},{"id":740,"title":741},{"id":955,"title":956},{"id":743,"title":744},{"id":1311,"title":1312},{"id":746,"title":747},{"id":749,"title":750},{"id":752,"title":753},{"id":3360,"club_id":3361,"title":3362,"slug":3363,"lat":3364,"lng":3365,"address":3366,"phone":3367,"collection_club":11,"kids_facilities":609,"kids_facilities_type":3368,"gym_image":3369,"kids_gym_image":11,"closing_time":3370,"operating_hours":3371,"membership_details":3380,"facilities_enrichment":3381,"classes_enrichment":3397,"virtual_tour_link":6},416,"95","Horizon View","horizon-view","-26.1444","27.86664","Cnr Van Santen Drive & Hossack Ave Horizon View Roodepoort 1734","(010) 491 5335",{"val":764,"label":147},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F01\u002FVirgin-Active-Horizon.jpg",{"status":615,"closing_time":633},[3372,3373,3374,3375,3376,3377,3378,3379],{"goh_day":619,"goh_start":620,"goh_end":912},{"goh_day":623,"goh_start":624,"goh_end":633},{"goh_day":626,"goh_start":624,"goh_end":633},{"goh_day":628,"goh_start":624,"goh_end":633},{"goh_day":630,"goh_start":624,"goh_end":633},{"goh_day":632,"goh_start":624,"goh_end":621},{"goh_day":635,"goh_start":620,"goh_end":769},{"goh_day":637,"goh_start":620,"goh_end":912},{"adult_12_month_premier":639,"adult_12_month_premier_select":640,"adult_12_month_full_access":641,"adult_12_month_off_peak":1712,"adult_24_month_premier":642,"adult_24_month_premier_select":6,"adult_24_month_full_access":1037,"adult_24_month_off_peak":6,"youth_12_month_club_age_8-13":6,"youth_12_month_club_age_14-17":6,"youth_12_month_club_age_18-21":6,"youth_12_month_club_age_22-25":6,"youth_12_month_off_peak_age_8-13":782,"youth_12_month_off_peak_age_14-17":783,"youth_12_month_off_peak_age_18-21":6,"youth_12_month_off_peak_age_22-25":6,"youth_24_month_club_age_8-13":6,"youth_24_month_club_age_14-17":6,"youth_24_month_club_age_18-21":6,"youth_24_month_club_age_22-25":6,"youth_24_month_off_peak_age_8-13":6,"youth_24_month_off_peak_age_14-17":6,"youth_24_month_off_peak_age_18-21":6,"youth_24_month_off_peak_age_22-25":6,"kids_12_month_club_v":784,"kids:_12_month_club_v_premier":785,"kids_12_month_club_v_premier":785,"currency_symbol":924,"collection_rate_12_month":6,"collection_rate_24_month":6},[3382,3383,3384,3385,3386,3387,3388,3389,3390,3391,3392,3393,3394,3395,3396],{"id":2569,"title":231,"icon":2570},{"id":790,"title":791,"icon":792},{"id":795,"title":147,"icon":658},{"id":664,"title":252,"icon":665},{"id":667,"title":668,"icon":669},{"id":799,"title":800,"icon":801},{"id":675,"title":676,"icon":677},{"id":806,"title":807,"icon":808},{"id":810,"title":811,"icon":669},{"id":691,"title":692,"icon":693},{"id":695,"title":696,"icon":665},{"id":698,"title":699,"icon":700},{"id":702,"title":703,"icon":704},{"id":706,"title":707,"icon":708},{"id":714,"title":715,"icon":716},[3398,3399,3400,3401,3402,3403,3404,3405],{"id":945,"title":946},{"id":719,"title":252},{"id":737,"title":738},{"id":740,"title":741},{"id":955,"title":956},{"id":743,"title":744},{"id":749,"title":750},{"id":752,"title":753},{"id":3407,"club_id":3408,"title":3409,"slug":3410,"lat":3411,"lng":3412,"address":3413,"phone":3414,"collection_club":11,"kids_facilities":11,"kids_facilities_type":3415,"gym_image":3416,"kids_gym_image":11,"closing_time":3417,"operating_hours":3418,"membership_details":3425,"facilities_enrichment":3426,"classes_enrichment":3435,"virtual_tour_link":6},414,"93","Hennopspark","hennopspark","-25.87702","28.1656132","Shop D7, Centurion Shopping Centre cnr Old Johannesburg Road and Lenchen Avenue Hennopspark Centurion 0157","(012) 493 2606",{"val":611,"label":612},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002FHennopspark.jpg",{"status":615,"closing_time":633},[3419,3420,3421,3422,3423,3424],{"goh_day":623,"goh_start":624,"goh_end":633},{"goh_day":626,"goh_start":624,"goh_end":633},{"goh_day":628,"goh_start":624,"goh_end":633},{"goh_day":630,"goh_start":624,"goh_end":633},{"goh_day":632,"goh_start":624,"goh_end":621},{"goh_day":635,"goh_start":620,"goh_end":912},{"adult_12_month_premier":639,"adult_12_month_premier_select":1155,"adult_12_month_full_access":1156,"adult_12_month_off_peak":6,"adult_24_month_premier":642,"adult_24_month_premier_select":6,"adult_24_month_full_access":923,"adult_24_month_off_peak":6,"youth_12_month_club_age_8-13":6,"youth_12_month_club_age_14-17":6,"youth_12_month_club_age_18-21":6,"youth_12_month_club_age_22-25":6,"youth_12_month_off_peak_age_8-13":6,"youth_12_month_off_peak_age_14-17":6,"youth_12_month_off_peak_age_18-21":6,"youth_12_month_off_peak_age_22-25":6,"youth_24_month_club_age_8-13":6,"youth_24_month_club_age_14-17":6,"youth_24_month_club_age_18-21":6,"youth_24_month_club_age_22-25":6,"youth_24_month_off_peak_age_8-13":6,"youth_24_month_off_peak_age_14-17":6,"youth_24_month_off_peak_age_18-21":6,"youth_24_month_off_peak_age_22-25":6,"kids_12_month_club_v":6,"kids:_12_month_club_v_premier":6,"kids_12_month_club_v_premier":6,"currency_symbol":924,"collection_rate_12_month":6,"collection_rate_24_month":6},[3427,3428,3429,3430,3431,3432,3433,3434],{"id":790,"title":791,"icon":792},{"id":667,"title":668,"icon":669},{"id":675,"title":676,"icon":677},{"id":691,"title":692,"icon":693},{"id":698,"title":699,"icon":700},{"id":702,"title":703,"icon":704},{"id":706,"title":707,"icon":708},{"id":714,"title":715,"icon":716},[3436,3437,3438,3439,3440,3441,3442,3443,3444],{"id":945,"title":946},{"id":721,"title":248},{"id":725,"title":726},{"id":737,"title":738},{"id":740,"title":741},{"id":955,"title":956},{"id":743,"title":744},{"id":749,"title":750},{"id":752,"title":753},{"id":3446,"club_id":3447,"title":3448,"slug":3449,"lat":3450,"lng":3451,"address":3452,"phone":3453,"collection_club":11,"kids_facilities":609,"kids_facilities_type":3454,"gym_image":3455,"kids_gym_image":11,"closing_time":3456,"operating_hours":3457,"membership_details":3466,"facilities_enrichment":3468,"classes_enrichment":3490,"virtual_tour_link":6},412,"91","Glenvista","glenvista","-26.27833","28.035","Cnr Klipriver Drive & Van Beek Avenue Glenvista Johannesburg 2091","(010) 491 5332",{"val":611,"label":612},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F01\u002FVirgin-Active-Glenvista.jpg",{"status":615,"closing_time":616},[3458,3459,3460,3461,3462,3463,3464,3465],{"goh_day":619,"goh_start":620,"goh_end":621},{"goh_day":623,"goh_start":624,"goh_end":616},{"goh_day":626,"goh_start":624,"goh_end":616},{"goh_day":628,"goh_start":624,"goh_end":616},{"goh_day":630,"goh_start":624,"goh_end":616},{"goh_day":632,"goh_start":624,"goh_end":633},{"goh_day":635,"goh_start":620,"goh_end":621},{"goh_day":637,"goh_start":620,"goh_end":621},{"adult_12_month_premier":639,"adult_12_month_premier_select":6,"adult_12_month_full_access":3467,"adult_12_month_off_peak":856,"adult_24_month_premier":642,"adult_24_month_premier_select":6,"adult_24_month_full_access":1395,"adult_24_month_off_peak":6,"youth_12_month_club_age_8-13":6,"youth_12_month_club_age_14-17":6,"youth_12_month_club_age_18-21":6,"youth_12_month_club_age_22-25":6,"youth_12_month_off_peak_age_8-13":782,"youth_12_month_off_peak_age_14-17":783,"youth_12_month_off_peak_age_18-21":6,"youth_12_month_off_peak_age_22-25":6,"youth_24_month_club_age_8-13":6,"youth_24_month_club_age_14-17":6,"youth_24_month_club_age_18-21":6,"youth_24_month_club_age_22-25":6,"youth_24_month_off_peak_age_8-13":6,"youth_24_month_off_peak_age_14-17":6,"youth_24_month_off_peak_age_18-21":6,"youth_24_month_off_peak_age_22-25":6,"kids_12_month_club_v":6,"kids:_12_month_club_v_premier":6,"kids_12_month_club_v_premier":6,"currency_symbol":924,"collection_rate_12_month":6,"collection_rate_24_month":6},"1480",[3469,3470,3471,3472,3473,3474,3475,3476,3477,3478,3479,3480,3481,3482,3483,3484,3485,3486,3487,3488,3489],{"id":649,"title":650,"icon":651},{"id":790,"title":791,"icon":792},{"id":653,"title":654,"icon":655},{"id":657,"title":612,"icon":658},{"id":660,"title":661,"icon":662},{"id":664,"title":252,"icon":665},{"id":667,"title":668,"icon":669},{"id":799,"title":800,"icon":801},{"id":675,"title":676,"icon":677},{"id":679,"title":680,"icon":681},{"id":687,"title":688,"icon":689},{"id":872,"title":873,"icon":874},{"id":1777,"title":1778,"icon":1779},{"id":876,"title":877,"icon":681},{"id":806,"title":807,"icon":808},{"id":810,"title":811,"icon":669},{"id":695,"title":696,"icon":665},{"id":702,"title":703,"icon":704},{"id":706,"title":707,"icon":708},{"id":710,"title":711,"icon":712},{"id":714,"title":715,"icon":716},[3491,3492,3493,3494,3495,3496,3497,3498,3499,3500,3501,3502,3503,3504,3505,3506],{"id":1415,"title":1416},{"id":945,"title":946},{"id":721,"title":248},{"id":723,"title":256},{"id":725,"title":726},{"id":728,"title":729},{"id":731,"title":732},{"id":734,"title":735},{"id":1859,"title":1860},{"id":740,"title":741},{"id":955,"title":956},{"id":743,"title":744},{"id":746,"title":747},{"id":830,"title":831},{"id":749,"title":750},{"id":752,"title":753},{"id":3508,"club_id":3509,"title":3510,"slug":3511,"lat":3512,"lng":3513,"address":3514,"phone":3515,"collection_club":11,"kids_facilities":609,"kids_facilities_type":3516,"gym_image":3517,"kids_gym_image":3518,"closing_time":3519,"operating_hours":3520,"membership_details":3529,"facilities_enrichment":3531,"classes_enrichment":3553,"virtual_tour_link":6},413,"92","Hazeldean","hazeldean","-25.78477","28.35429","Corner Silverlakes & Lynnwood Roads Tijgervallei Extension 16 Hazeldean Pretoria 1401","(012) 493 2861",{"val":764,"label":147},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F05\u002FHolistic-hazeldean-ride.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F01\u002FHazeldean-Kids.jpg",{"status":615,"closing_time":616},[3521,3522,3523,3524,3525,3526,3527,3528],{"goh_day":619,"goh_start":620,"goh_end":769},{"goh_day":623,"goh_start":624,"goh_end":616},{"goh_day":626,"goh_start":624,"goh_end":616},{"goh_day":628,"goh_start":624,"goh_end":616},{"goh_day":630,"goh_start":624,"goh_end":616},{"goh_day":632,"goh_start":624,"goh_end":621},{"goh_day":635,"goh_start":620,"goh_end":769},{"goh_day":637,"goh_start":620,"goh_end":769},{"adult_12_month_premier":639,"adult_12_month_premier_select":6,"adult_12_month_full_access":3160,"adult_12_month_off_peak":3530,"adult_24_month_premier":642,"adult_24_month_premier_select":6,"adult_24_month_full_access":3162,"adult_24_month_off_peak":6,"youth_12_month_club_age_8-13":6,"youth_12_month_club_age_14-17":6,"youth_12_month_club_age_18-21":6,"youth_12_month_club_age_22-25":6,"youth_12_month_off_peak_age_8-13":782,"youth_12_month_off_peak_age_14-17":783,"youth_12_month_off_peak_age_18-21":6,"youth_12_month_off_peak_age_22-25":6,"youth_24_month_club_age_8-13":6,"youth_24_month_club_age_14-17":6,"youth_24_month_club_age_18-21":6,"youth_24_month_club_age_22-25":6,"youth_24_month_off_peak_age_8-13":6,"youth_24_month_off_peak_age_14-17":6,"youth_24_month_off_peak_age_18-21":6,"youth_24_month_off_peak_age_22-25":6,"kids_12_month_club_v":1216,"kids:_12_month_club_v_premier":1217,"kids_12_month_club_v_premier":1217,"currency_symbol":924,"collection_rate_12_month":6,"collection_rate_24_month":6},"1010",[3532,3533,3534,3538,3539,3540,3541,3542,3543,3544,3545,3546,3547,3548,3549,3550,3551,3552],{"id":649,"title":650,"icon":651},{"id":2569,"title":231,"icon":2570},{"id":3535,"title":3536,"icon":3537},15400,"Cold Plunge","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002FIce-bath.svg",{"id":653,"title":654,"icon":655},{"id":795,"title":147,"icon":658},{"id":660,"title":661,"icon":662},{"id":664,"title":252,"icon":665},{"id":2578,"title":2579,"icon":2580},{"id":667,"title":668,"icon":669},{"id":799,"title":800,"icon":801},{"id":675,"title":676,"icon":677},{"id":872,"title":873,"icon":874},{"id":806,"title":807,"icon":808},{"id":810,"title":811,"icon":669},{"id":695,"title":696,"icon":665},{"id":702,"title":703,"icon":704},{"id":706,"title":707,"icon":708},{"id":714,"title":715,"icon":716},[3554,3555,3556,3559,3562,3563,3564,3565,3566,3567,3568,3569,3570,3571,3572,3573,3574,3575],{"id":1415,"title":1416},{"id":2601,"title":231},{"id":3557,"title":3558},15422,"Pilates Hot",{"id":3560,"title":3561},15432,"Yoga Hot",{"id":945,"title":946},{"id":2843,"title":2844},{"id":721,"title":248},{"id":723,"title":256},{"id":725,"title":726},{"id":728,"title":729},{"id":734,"title":735},{"id":1859,"title":1860},{"id":737,"title":738},{"id":743,"title":744},{"id":2613,"title":2614},{"id":746,"title":747},{"id":749,"title":750},{"id":752,"title":753},{"id":3577,"club_id":3578,"title":3579,"slug":3580,"lat":3581,"lng":3582,"address":3583,"phone":3584,"collection_club":11,"kids_facilities":609,"kids_facilities_type":3585,"gym_image":3586,"kids_gym_image":11,"closing_time":3587,"operating_hours":3588,"membership_details":3597,"facilities_enrichment":3599,"classes_enrichment":3619,"virtual_tour_link":6},410,"89","Eco Park","eco-park","-25.87602","28.17647","Shop 1, 270 Witch-Hazel Street Highveld Extension 68 Centurion 0157","(012) 493 2865",{"val":764,"label":147},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F01\u002FVirgin-Active-EcoPark.jpg",{"status":615,"closing_time":616},[3589,3590,3591,3592,3593,3594,3595,3596],{"goh_day":619,"goh_start":620,"goh_end":912},{"goh_day":623,"goh_start":624,"goh_end":616},{"goh_day":626,"goh_start":624,"goh_end":616},{"goh_day":628,"goh_start":624,"goh_end":616},{"goh_day":630,"goh_start":624,"goh_end":616},{"goh_day":632,"goh_start":624,"goh_end":621},{"goh_day":635,"goh_start":620,"goh_end":769},{"goh_day":637,"goh_start":620,"goh_end":912},{"adult_12_month_premier":639,"adult_12_month_premier_select":2759,"adult_12_month_full_access":1339,"adult_12_month_off_peak":1155,"adult_24_month_premier":642,"adult_24_month_premier_select":6,"adult_24_month_full_access":982,"adult_24_month_off_peak":6,"youth_12_month_club_age_8-13":6,"youth_12_month_club_age_14-17":6,"youth_12_month_club_age_18-21":6,"youth_12_month_club_age_22-25":6,"youth_12_month_off_peak_age_8-13":782,"youth_12_month_off_peak_age_14-17":783,"youth_12_month_off_peak_age_18-21":6,"youth_12_month_off_peak_age_22-25":6,"youth_24_month_club_age_8-13":6,"youth_24_month_club_age_14-17":6,"youth_24_month_club_age_18-21":6,"youth_24_month_club_age_22-25":6,"youth_24_month_off_peak_age_8-13":6,"youth_24_month_off_peak_age_14-17":6,"youth_24_month_off_peak_age_18-21":6,"youth_24_month_off_peak_age_22-25":6,"kids_12_month_club_v":1280,"kids:_12_month_club_v_premier":3598,"kids_12_month_club_v_premier":3598,"currency_symbol":924,"collection_rate_12_month":6,"collection_rate_24_month":6},"200",[3600,3601,3602,3603,3604,3605,3606,3607,3608,3609,3610,3611,3612,3613,3614,3615,3616,3617,3618],{"id":649,"title":650,"icon":651},{"id":790,"title":791,"icon":792},{"id":653,"title":654,"icon":655},{"id":795,"title":147,"icon":658},{"id":660,"title":661,"icon":662},{"id":664,"title":252,"icon":665},{"id":667,"title":668,"icon":669},{"id":799,"title":800,"icon":801},{"id":2585,"title":2586,"icon":2587},{"id":675,"title":676,"icon":677},{"id":687,"title":688,"icon":689},{"id":872,"title":873,"icon":874},{"id":806,"title":807,"icon":808},{"id":810,"title":811,"icon":669},{"id":695,"title":696,"icon":665},{"id":702,"title":703,"icon":704},{"id":706,"title":707,"icon":708},{"id":710,"title":711,"icon":712},{"id":714,"title":715,"icon":716},[3620,3621,3622,3623,3624,3625,3626,3627,3628],{"id":945,"title":946},{"id":719,"title":252},{"id":725,"title":726},{"id":728,"title":729},{"id":731,"title":732},{"id":737,"title":738},{"id":740,"title":741},{"id":743,"title":744},{"id":752,"title":753},{"id":3630,"club_id":3631,"title":3632,"slug":3633,"lat":3634,"lng":3635,"address":3636,"phone":3637,"collection_club":11,"kids_facilities":609,"kids_facilities_type":3638,"gym_image":3639,"kids_gym_image":11,"closing_time":3640,"operating_hours":3641,"membership_details":3650,"facilities_enrichment":3652,"classes_enrichment":3668,"virtual_tour_link":6},411,"90","Faerie Glen","faerie-glen","-25.79757","28.32545","The Boardwalk Lakeside, Office Building 2 Haymeadow Crescent Faerie Glen Pretoria 0043","(012) 493 2866",{"val":764,"label":147},"https:\u002F\u002Fitensitystorage.blob.core.windows.net\u002Fvirginactive-prod\u002F90-Image.jpg",{"status":615,"closing_time":616},[3642,3643,3644,3645,3646,3647,3648,3649],{"goh_day":619,"goh_start":620,"goh_end":769},{"goh_day":623,"goh_start":624,"goh_end":616},{"goh_day":626,"goh_start":624,"goh_end":616},{"goh_day":628,"goh_start":624,"goh_end":616},{"goh_day":630,"goh_start":624,"goh_end":616},{"goh_day":632,"goh_start":624,"goh_end":621},{"goh_day":635,"goh_start":620,"goh_end":769},{"goh_day":637,"goh_start":620,"goh_end":769},{"adult_12_month_premier":639,"adult_12_month_premier_select":6,"adult_12_month_full_access":2296,"adult_12_month_off_peak":780,"adult_24_month_premier":642,"adult_24_month_premier_select":6,"adult_24_month_full_access":3651,"adult_24_month_off_peak":6,"youth_12_month_club_age_8-13":6,"youth_12_month_club_age_14-17":6,"youth_12_month_club_age_18-21":6,"youth_12_month_club_age_22-25":6,"youth_12_month_off_peak_age_8-13":782,"youth_12_month_off_peak_age_14-17":783,"youth_12_month_off_peak_age_18-21":6,"youth_12_month_off_peak_age_22-25":6,"youth_24_month_club_age_8-13":6,"youth_24_month_club_age_14-17":6,"youth_24_month_club_age_18-21":6,"youth_24_month_club_age_22-25":6,"youth_24_month_off_peak_age_8-13":6,"youth_24_month_off_peak_age_14-17":6,"youth_24_month_off_peak_age_18-21":6,"youth_24_month_off_peak_age_22-25":6,"kids_12_month_club_v":1216,"kids:_12_month_club_v_premier":1217,"kids_12_month_club_v_premier":1217,"currency_symbol":924,"collection_rate_12_month":6,"collection_rate_24_month":6},"720",[3653,3654,3655,3656,3657,3658,3659,3660,3661,3662,3663,3664,3665,3666,3667],{"id":649,"title":650,"icon":651},{"id":790,"title":791,"icon":792},{"id":653,"title":654,"icon":655},{"id":795,"title":147,"icon":658},{"id":664,"title":252,"icon":665},{"id":667,"title":668,"icon":669},{"id":799,"title":800,"icon":801},{"id":675,"title":676,"icon":677},{"id":679,"title":680,"icon":681},{"id":687,"title":688,"icon":689},{"id":806,"title":807,"icon":808},{"id":810,"title":811,"icon":669},{"id":695,"title":696,"icon":665},{"id":702,"title":703,"icon":704},{"id":714,"title":715,"icon":716},[3669,3670,3671,3672,3673,3674,3675,3676,3677,3678,3679,3680,3681,3682,3683],{"id":1418,"title":244},{"id":719,"title":252},{"id":721,"title":248},{"id":723,"title":256},{"id":725,"title":726},{"id":728,"title":729},{"id":1859,"title":1860},{"id":737,"title":738},{"id":740,"title":741},{"id":743,"title":744},{"id":1249,"title":1250},{"id":746,"title":747},{"id":830,"title":831},{"id":749,"title":750},{"id":752,"title":753},{"id":3685,"club_id":782,"title":3686,"slug":3687,"lat":3688,"lng":3689,"address":6,"phone":3690,"collection_club":11,"kids_facilities":609,"kids_facilities_type":3691,"gym_image":3692,"kids_gym_image":11,"closing_time":3693,"operating_hours":3694,"membership_details":3703,"facilities_enrichment":3704,"classes_enrichment":3722,"virtual_tour_link":6},409,"Cradlestone","cradlestone","-26.061","27.8371124","(010) 491 5327",{"val":764,"label":147},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F01\u002FVirgin-Active-Cradlestone_.jpg",{"status":615,"closing_time":616},[3695,3696,3697,3698,3699,3700,3701,3702],{"goh_day":619,"goh_start":620,"goh_end":621},{"goh_day":623,"goh_start":624,"goh_end":616},{"goh_day":626,"goh_start":624,"goh_end":616},{"goh_day":628,"goh_start":624,"goh_end":616},{"goh_day":630,"goh_start":624,"goh_end":616},{"goh_day":632,"goh_start":624,"goh_end":633},{"goh_day":635,"goh_start":620,"goh_end":621},{"goh_day":637,"goh_start":620,"goh_end":621},{"adult_12_month_premier":639,"adult_12_month_premier_select":2990,"adult_12_month_full_access":2991,"adult_12_month_off_peak":3651,"adult_24_month_premier":642,"adult_24_month_premier_select":6,"adult_24_month_full_access":1279,"adult_24_month_off_peak":6,"youth_12_month_club_age_8-13":6,"youth_12_month_club_age_14-17":6,"youth_12_month_club_age_18-21":6,"youth_12_month_club_age_22-25":6,"youth_12_month_off_peak_age_8-13":782,"youth_12_month_off_peak_age_14-17":783,"youth_12_month_off_peak_age_18-21":6,"youth_12_month_off_peak_age_22-25":6,"youth_24_month_club_age_8-13":6,"youth_24_month_club_age_14-17":6,"youth_24_month_club_age_18-21":6,"youth_24_month_club_age_22-25":6,"youth_24_month_off_peak_age_8-13":6,"youth_24_month_off_peak_age_14-17":6,"youth_24_month_off_peak_age_18-21":6,"youth_24_month_off_peak_age_22-25":6,"kids_12_month_club_v":1133,"kids:_12_month_club_v_premier":1340,"kids_12_month_club_v_premier":1340,"currency_symbol":924,"collection_rate_12_month":6,"collection_rate_24_month":6},[3705,3706,3707,3708,3709,3710,3711,3712,3713,3714,3715,3716,3717,3718,3719,3720,3721],{"id":649,"title":650,"icon":651},{"id":790,"title":791,"icon":792},{"id":653,"title":654,"icon":655},{"id":795,"title":147,"icon":658},{"id":664,"title":252,"icon":665},{"id":667,"title":668,"icon":669},{"id":799,"title":800,"icon":801},{"id":675,"title":676,"icon":677},{"id":679,"title":680,"icon":681},{"id":687,"title":688,"icon":689},{"id":695,"title":696,"icon":665},{"id":806,"title":807,"icon":808},{"id":810,"title":811,"icon":669},{"id":702,"title":703,"icon":704},{"id":706,"title":707,"icon":708},{"id":710,"title":711,"icon":712},{"id":714,"title":715,"icon":716},[3723,3724,3725,3726,3727,3728,3729,3730,3731,3732,3733],{"id":945,"title":946},{"id":719,"title":252},{"id":725,"title":726},{"id":728,"title":729},{"id":737,"title":738},{"id":740,"title":741},{"id":743,"title":744},{"id":746,"title":747},{"id":830,"title":831},{"id":749,"title":750},{"id":752,"title":753},{"id":3735,"club_id":3736,"title":3737,"slug":3738,"lat":3739,"lng":3740,"address":3741,"phone":3742,"collection_club":11,"kids_facilities":609,"kids_facilities_type":3743,"gym_image":3744,"kids_gym_image":11,"closing_time":3745,"operating_hours":3746,"membership_details":3755,"facilities_enrichment":3757,"classes_enrichment":3781,"virtual_tour_link":6},408,"87","Centurion","centurion","-25.86635","28.19944","Bylsbridge Promenade Centre Bloukrans Street Highveld Ext 13 Centurion 0169","(012) 493 2864",{"val":611,"label":612},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F01\u002FVirgin-Active-Centurion-pool.jpg",{"status":615,"closing_time":616},[3747,3748,3749,3750,3751,3752,3753,3754],{"goh_day":619,"goh_start":620,"goh_end":621},{"goh_day":623,"goh_start":624,"goh_end":616},{"goh_day":626,"goh_start":624,"goh_end":616},{"goh_day":628,"goh_start":624,"goh_end":616},{"goh_day":630,"goh_start":624,"goh_end":633},{"goh_day":632,"goh_start":624,"goh_end":633},{"goh_day":635,"goh_start":620,"goh_end":621},{"goh_day":637,"goh_start":620,"goh_end":621},{"adult_12_month_premier":639,"adult_12_month_premier_select":6,"adult_12_month_full_access":3756,"adult_12_month_off_peak":1602,"adult_24_month_premier":642,"adult_24_month_premier_select":6,"adult_24_month_full_access":2812,"adult_24_month_off_peak":6,"youth_12_month_club_age_8-13":6,"youth_12_month_club_age_14-17":6,"youth_12_month_club_age_18-21":6,"youth_12_month_club_age_22-25":6,"youth_12_month_off_peak_age_8-13":782,"youth_12_month_off_peak_age_14-17":783,"youth_12_month_off_peak_age_18-21":6,"youth_12_month_off_peak_age_22-25":6,"youth_24_month_club_age_8-13":6,"youth_24_month_club_age_14-17":6,"youth_24_month_club_age_18-21":6,"youth_24_month_club_age_22-25":6,"youth_24_month_off_peak_age_8-13":6,"youth_24_month_off_peak_age_14-17":6,"youth_24_month_off_peak_age_18-21":6,"youth_24_month_off_peak_age_22-25":6,"kids_12_month_club_v":6,"kids:_12_month_club_v_premier":6,"kids_12_month_club_v_premier":6,"currency_symbol":924,"collection_rate_12_month":6,"collection_rate_24_month":6},"1500",[3758,3759,3760,3761,3762,3763,3764,3765,3766,3767,3768,3769,3770,3771,3772,3773,3774,3775,3776,3777,3778,3779,3780],{"id":649,"title":650,"icon":651},{"id":1829,"title":501,"icon":1830},{"id":2569,"title":231,"icon":2570},{"id":653,"title":654,"icon":655},{"id":657,"title":612,"icon":658},{"id":660,"title":661,"icon":662},{"id":664,"title":252,"icon":665},{"id":2578,"title":2579,"icon":2580},{"id":667,"title":668,"icon":669},{"id":799,"title":800,"icon":801},{"id":2585,"title":2586,"icon":2587},{"id":675,"title":676,"icon":677},{"id":687,"title":688,"icon":689},{"id":1773,"title":1774,"icon":1775},{"id":872,"title":873,"icon":874},{"id":1777,"title":1778,"icon":1779},{"id":806,"title":807,"icon":808},{"id":810,"title":811,"icon":669},{"id":695,"title":696,"icon":665},{"id":702,"title":703,"icon":704},{"id":706,"title":707,"icon":708},{"id":710,"title":711,"icon":712},{"id":714,"title":715,"icon":716},[3782,3783,3784,3785,3786,3787,3788,3789,3790,3791,3792,3793,3794,3795],{"id":2601,"title":231},{"id":1418,"title":244},{"id":2843,"title":2844},{"id":723,"title":256},{"id":725,"title":726},{"id":728,"title":729},{"id":731,"title":732},{"id":734,"title":735},{"id":737,"title":738},{"id":743,"title":744},{"id":2613,"title":2614},{"id":830,"title":831},{"id":749,"title":750},{"id":752,"title":753},{"id":3797,"club_id":3798,"title":3799,"slug":3800,"lat":3801,"lng":3802,"address":3803,"phone":3804,"collection_club":11,"kids_facilities":609,"kids_facilities_type":3805,"gym_image":3806,"kids_gym_image":11,"closing_time":3807,"operating_hours":3808,"membership_details":3817,"facilities_enrichment":3818,"classes_enrichment":3835,"virtual_tour_link":6},407,"86","Carlswald","carlswald","-25.97831","28.1185436","Shop 1 Carlswald Shopping Centre cnr New Road and Lever Road Carlswald Midrand 1682","(010) 491 5325",{"val":764,"label":147},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F01\u002FVirgin-Active-Carlswald.jpg",{"status":615,"closing_time":633},[3809,3810,3811,3812,3813,3814,3815,3816],{"goh_day":619,"goh_start":620,"goh_end":1936},{"goh_day":623,"goh_start":624,"goh_end":633},{"goh_day":626,"goh_start":624,"goh_end":633},{"goh_day":628,"goh_start":624,"goh_end":633},{"goh_day":630,"goh_start":624,"goh_end":633},{"goh_day":632,"goh_start":624,"goh_end":621},{"goh_day":635,"goh_start":620,"goh_end":769},{"goh_day":637,"goh_start":620,"goh_end":1936},{"adult_12_month_premier":639,"adult_12_month_premier_select":1659,"adult_12_month_full_access":982,"adult_12_month_off_peak":1893,"adult_24_month_premier":642,"adult_24_month_premier_select":6,"adult_24_month_full_access":1036,"adult_24_month_off_peak":6,"youth_12_month_club_age_8-13":6,"youth_12_month_club_age_14-17":6,"youth_12_month_club_age_18-21":6,"youth_12_month_club_age_22-25":6,"youth_12_month_off_peak_age_8-13":782,"youth_12_month_off_peak_age_14-17":783,"youth_12_month_off_peak_age_18-21":6,"youth_12_month_off_peak_age_22-25":6,"youth_24_month_club_age_8-13":6,"youth_24_month_club_age_14-17":6,"youth_24_month_club_age_18-21":6,"youth_24_month_club_age_22-25":6,"youth_24_month_off_peak_age_8-13":6,"youth_24_month_off_peak_age_14-17":6,"youth_24_month_off_peak_age_18-21":6,"youth_24_month_off_peak_age_22-25":6,"kids_12_month_club_v":784,"kids:_12_month_club_v_premier":1159,"kids_12_month_club_v_premier":1159,"currency_symbol":924,"collection_rate_12_month":6,"collection_rate_24_month":6},[3819,3820,3821,3822,3823,3824,3825,3826,3827,3828,3829,3830,3831,3832,3833,3834],{"id":790,"title":791,"icon":792},{"id":653,"title":654,"icon":655},{"id":795,"title":147,"icon":658},{"id":664,"title":252,"icon":665},{"id":667,"title":668,"icon":669},{"id":671,"title":672,"icon":673},{"id":675,"title":676,"icon":677},{"id":679,"title":680,"icon":681},{"id":876,"title":877,"icon":681},{"id":691,"title":692,"icon":693},{"id":695,"title":696,"icon":665},{"id":698,"title":699,"icon":700},{"id":702,"title":703,"icon":704},{"id":706,"title":707,"icon":708},{"id":710,"title":711,"icon":712},{"id":714,"title":715,"icon":716},[3836,3837,3838,3839,3840,3841,3842,3843,3844,3845],{"id":719,"title":252},{"id":723,"title":256},{"id":725,"title":726},{"id":737,"title":738},{"id":740,"title":741},{"id":955,"title":956},{"id":743,"title":744},{"id":830,"title":831},{"id":749,"title":750},{"id":752,"title":753},{"id":3847,"club_id":2762,"title":3848,"slug":3849,"lat":3850,"lng":3851,"address":3852,"phone":3853,"collection_club":11,"kids_facilities":609,"kids_facilities_type":3854,"gym_image":3855,"kids_gym_image":11,"closing_time":3856,"operating_hours":3857,"membership_details":3866,"facilities_enrichment":3868,"classes_enrichment":3885,"virtual_tour_link":6},405,"Welkom","welkom","-27.98511","26.7318077","Cnr Meulen Str & Long Rd Jan Cilliers Park Welkom Central Welkom 9459","(057) 205 0600",{"val":764,"label":147},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F03\u002FVirgin-Active-Welkom.jpg",{"status":615,"closing_time":633},[3858,3859,3860,3861,3862,3863,3864,3865],{"goh_day":619,"goh_start":620,"goh_end":912},{"goh_day":623,"goh_start":624,"goh_end":633},{"goh_day":626,"goh_start":624,"goh_end":633},{"goh_day":628,"goh_start":624,"goh_end":633},{"goh_day":630,"goh_start":624,"goh_end":633},{"goh_day":632,"goh_start":624,"goh_end":621},{"goh_day":635,"goh_start":620,"goh_end":769},{"goh_day":637,"goh_start":620,"goh_end":912},{"adult_12_month_premier":639,"adult_12_month_premier_select":1548,"adult_12_month_full_access":3867,"adult_12_month_off_peak":1156,"adult_24_month_premier":642,"adult_24_month_premier_select":6,"adult_24_month_full_access":1036,"adult_24_month_off_peak":6,"youth_12_month_club_age_8-13":6,"youth_12_month_club_age_14-17":2187,"youth_12_month_club_age_18-21":983,"youth_12_month_club_age_22-25":6,"youth_12_month_off_peak_age_8-13":782,"youth_12_month_off_peak_age_14-17":783,"youth_12_month_off_peak_age_18-21":6,"youth_12_month_off_peak_age_22-25":6,"youth_24_month_club_age_8-13":6,"youth_24_month_club_age_14-17":2188,"youth_24_month_club_age_18-21":643,"youth_24_month_club_age_22-25":6,"youth_24_month_off_peak_age_8-13":6,"youth_24_month_off_peak_age_14-17":6,"youth_24_month_off_peak_age_18-21":6,"youth_24_month_off_peak_age_22-25":6,"kids_12_month_club_v":6,"kids:_12_month_club_v_premier":6,"kids_12_month_club_v_premier":6,"currency_symbol":924,"collection_rate_12_month":6,"collection_rate_24_month":6},"700",[3869,3870,3871,3872,3873,3874,3875,3876,3877,3878,3879,3880,3881,3882,3883,3884],{"id":649,"title":650,"icon":651},{"id":790,"title":791,"icon":792},{"id":653,"title":654,"icon":655},{"id":1898,"title":1880,"icon":658},{"id":664,"title":252,"icon":665},{"id":667,"title":668,"icon":669},{"id":799,"title":800,"icon":801},{"id":675,"title":676,"icon":677},{"id":679,"title":680,"icon":681},{"id":872,"title":873,"icon":874},{"id":806,"title":807,"icon":808},{"id":810,"title":811,"icon":669},{"id":695,"title":696,"icon":665},{"id":702,"title":703,"icon":704},{"id":706,"title":707,"icon":708},{"id":714,"title":715,"icon":716},[3886,3887,3888,3889,3890,3891,3892,3895,3896,3897,3898,3899],{"id":945,"title":946},{"id":719,"title":252},{"id":721,"title":248},{"id":725,"title":726},{"id":728,"title":729},{"id":731,"title":732},{"id":3893,"title":3894},327,"Barre180",{"id":737,"title":738},{"id":740,"title":741},{"id":743,"title":744},{"id":749,"title":750},{"id":752,"title":753},{"id":3901,"club_id":3902,"title":3903,"slug":3904,"lat":3905,"lng":3906,"address":3907,"phone":3908,"collection_club":11,"kids_facilities":609,"kids_facilities_type":3909,"gym_image":3910,"kids_gym_image":11,"closing_time":3911,"operating_hours":3912,"membership_details":3921,"facilities_enrichment":3924,"classes_enrichment":3943,"virtual_tour_link":6},403,"82","Sandton","sandton","-26.09934","28.06621","4 Helen Rd Strathavon Sandton 2031","0104976893",{"val":764,"label":147},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F03\u002FVirgin-Active-Sandton.jpg",{"status":615,"closing_time":616},[3913,3914,3915,3916,3917,3918,3919,3920],{"goh_day":619,"goh_start":620,"goh_end":621},{"goh_day":623,"goh_start":624,"goh_end":616},{"goh_day":626,"goh_start":624,"goh_end":616},{"goh_day":628,"goh_start":624,"goh_end":616},{"goh_day":630,"goh_start":624,"goh_end":616},{"goh_day":632,"goh_start":624,"goh_end":633},{"goh_day":635,"goh_start":620,"goh_end":621},{"goh_day":637,"goh_start":620,"goh_end":621},{"adult_12_month_premier":639,"adult_12_month_premier_select":3922,"adult_12_month_full_access":2640,"adult_12_month_off_peak":1548,"adult_24_month_premier":642,"adult_24_month_premier_select":6,"adult_24_month_full_access":3923,"adult_24_month_off_peak":6,"youth_12_month_club_age_8-13":6,"youth_12_month_club_age_14-17":6,"youth_12_month_club_age_18-21":6,"youth_12_month_club_age_22-25":6,"youth_12_month_off_peak_age_8-13":782,"youth_12_month_off_peak_age_14-17":783,"youth_12_month_off_peak_age_18-21":6,"youth_12_month_off_peak_age_22-25":6,"youth_24_month_club_age_8-13":6,"youth_24_month_club_age_14-17":6,"youth_24_month_club_age_18-21":6,"youth_24_month_club_age_22-25":6,"youth_24_month_off_peak_age_8-13":6,"youth_24_month_off_peak_age_14-17":6,"youth_24_month_off_peak_age_18-21":6,"youth_24_month_off_peak_age_22-25":6,"kids_12_month_club_v":1280,"kids:_12_month_club_v_premier":1281,"kids_12_month_club_v_premier":1281,"currency_symbol":924,"collection_rate_12_month":6,"collection_rate_24_month":6},"1150","820",[3925,3926,3927,3928,3929,3930,3931,3932,3933,3934,3935,3936,3937,3938,3939,3940,3941,3942],{"id":649,"title":650,"icon":651},{"id":790,"title":791,"icon":792},{"id":653,"title":654,"icon":655},{"id":795,"title":147,"icon":658},{"id":660,"title":661,"icon":662},{"id":664,"title":252,"icon":665},{"id":667,"title":668,"icon":669},{"id":675,"title":676,"icon":677},{"id":679,"title":680,"icon":681},{"id":687,"title":688,"icon":689},{"id":872,"title":873,"icon":874},{"id":876,"title":877,"icon":681},{"id":806,"title":807,"icon":808},{"id":691,"title":692,"icon":693},{"id":695,"title":696,"icon":665},{"id":698,"title":699,"icon":700},{"id":702,"title":703,"icon":704},{"id":714,"title":715,"icon":716},[3944,3945,3946,3947,3948,3949,3950,3951,3952,3953,3954,3955,3956,3957],{"id":945,"title":946},{"id":719,"title":252},{"id":721,"title":248},{"id":723,"title":256},{"id":725,"title":726},{"id":728,"title":729},{"id":1859,"title":1860},{"id":737,"title":738},{"id":740,"title":741},{"id":955,"title":956},{"id":743,"title":744},{"id":746,"title":747},{"id":749,"title":750},{"id":752,"title":753},{"id":3959,"club_id":3960,"title":3961,"slug":3962,"lat":3963,"lng":3964,"address":3965,"phone":3966,"collection_club":11,"kids_facilities":11,"kids_facilities_type":3967,"gym_image":3968,"kids_gym_image":11,"closing_time":3969,"operating_hours":3970,"membership_details":3977,"facilities_enrichment":3979,"classes_enrichment":3994,"virtual_tour_link":6},404,"83","Sandton CBD","sandton-cbd","-26.10438","28.0540237","cnr West and Alice Lane Sandton Sandton 2018","0104976894",{"val":611,"label":612},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F03\u002FVirgin-Active-SandtonCBD.jpg",{"status":615,"closing_time":633},[3971,3972,3973,3974,3975,3976],{"goh_day":623,"goh_start":624,"goh_end":633},{"goh_day":626,"goh_start":624,"goh_end":633},{"goh_day":628,"goh_start":624,"goh_end":633},{"goh_day":630,"goh_start":624,"goh_end":633},{"goh_day":632,"goh_start":624,"goh_end":621},{"goh_day":635,"goh_start":620,"goh_end":769},{"adult_12_month_premier":639,"adult_12_month_premier_select":3978,"adult_12_month_full_access":857,"adult_12_month_off_peak":2508,"adult_24_month_premier":642,"adult_24_month_premier_select":6,"adult_24_month_full_access":1155,"adult_24_month_off_peak":6,"youth_12_month_club_age_8-13":6,"youth_12_month_club_age_14-17":6,"youth_12_month_club_age_18-21":6,"youth_12_month_club_age_22-25":6,"youth_12_month_off_peak_age_8-13":782,"youth_12_month_off_peak_age_14-17":783,"youth_12_month_off_peak_age_18-21":6,"youth_12_month_off_peak_age_22-25":6,"youth_24_month_club_age_8-13":6,"youth_24_month_club_age_14-17":6,"youth_24_month_club_age_18-21":6,"youth_24_month_club_age_22-25":6,"youth_24_month_off_peak_age_8-13":6,"youth_24_month_off_peak_age_14-17":6,"youth_24_month_off_peak_age_18-21":6,"youth_24_month_off_peak_age_22-25":6,"kids_12_month_club_v":2761,"kids:_12_month_club_v_premier":2762,"kids_12_month_club_v_premier":2762,"currency_symbol":924,"collection_rate_12_month":6,"collection_rate_24_month":6},"970",[3980,3981,3982,3983,3984,3985,3986,3987,3988,3989,3990,3991,3992,3993],{"id":649,"title":650,"icon":651},{"id":790,"title":791,"icon":792},{"id":653,"title":654,"icon":655},{"id":664,"title":252,"icon":665},{"id":667,"title":668,"icon":669},{"id":675,"title":676,"icon":677},{"id":806,"title":807,"icon":808},{"id":810,"title":811,"icon":669},{"id":691,"title":692,"icon":693},{"id":695,"title":696,"icon":665},{"id":698,"title":699,"icon":700},{"id":702,"title":703,"icon":704},{"id":706,"title":707,"icon":708},{"id":714,"title":715,"icon":716},[3995,3996,3997,3998,3999,4000,4001,4002,4003,4004,4005,4006,4007],{"id":719,"title":252},{"id":721,"title":248},{"id":725,"title":726},{"id":728,"title":729},{"id":1859,"title":1860},{"id":737,"title":738},{"id":740,"title":741},{"id":743,"title":744},{"id":746,"title":747},{"id":1127,"title":1128},{"id":830,"title":831},{"id":749,"title":750},{"id":752,"title":753},{"id":4009,"club_id":4010,"title":4011,"slug":4012,"lat":4013,"lng":4014,"address":4015,"phone":4016,"collection_club":11,"kids_facilities":609,"kids_facilities_type":4017,"gym_image":4018,"kids_gym_image":11,"closing_time":4019,"operating_hours":4020,"membership_details":4030,"facilities_enrichment":4031,"classes_enrichment":4044,"virtual_tour_link":6},401,"80","Pietermaritzburg","pietermaritzburg","-29.59917","30.36726","157 Victoria Rd Pietermaritzburg Pietermaritzburg 3201","(033) 205 0701",{"val":764,"label":147},"https:\u002F\u002Fitensitystorage.blob.core.windows.net\u002Fvirginactive-prod\u002F80-Image.jpg",{"status":615,"closing_time":633},[4021,4023,4024,4025,4026,4027,4028,4029],{"goh_day":619,"goh_start":620,"goh_end":4022},"16:00:00",{"goh_day":623,"goh_start":624,"goh_end":633},{"goh_day":626,"goh_start":624,"goh_end":633},{"goh_day":628,"goh_start":624,"goh_end":633},{"goh_day":630,"goh_start":624,"goh_end":633},{"goh_day":632,"goh_start":624,"goh_end":621},{"goh_day":635,"goh_start":620,"goh_end":769},{"goh_day":637,"goh_start":620,"goh_end":4022},{"adult_12_month_premier":639,"adult_12_month_premier_select":1659,"adult_12_month_full_access":982,"adult_12_month_off_peak":1893,"adult_24_month_premier":642,"adult_24_month_premier_select":6,"adult_24_month_full_access":643,"adult_24_month_off_peak":6,"youth_12_month_club_age_8-13":6,"youth_12_month_club_age_14-17":2187,"youth_12_month_club_age_18-21":2508,"youth_12_month_club_age_22-25":6,"youth_12_month_off_peak_age_8-13":782,"youth_12_month_off_peak_age_14-17":783,"youth_12_month_off_peak_age_18-21":6,"youth_12_month_off_peak_age_22-25":6,"youth_24_month_club_age_8-13":6,"youth_24_month_club_age_14-17":2188,"youth_24_month_club_age_18-21":1037,"youth_24_month_club_age_22-25":6,"youth_24_month_off_peak_age_8-13":6,"youth_24_month_off_peak_age_14-17":6,"youth_24_month_off_peak_age_18-21":6,"youth_24_month_off_peak_age_22-25":6,"kids_12_month_club_v":784,"kids:_12_month_club_v_premier":1159,"kids_12_month_club_v_premier":1159,"currency_symbol":924,"collection_rate_12_month":6,"collection_rate_24_month":6},[4032,4033,4034,4035,4036,4037,4038,4039,4040,4041,4042,4043],{"id":649,"title":650,"icon":651},{"id":790,"title":791,"icon":792},{"id":653,"title":654,"icon":655},{"id":795,"title":147,"icon":658},{"id":664,"title":252,"icon":665},{"id":667,"title":668,"icon":669},{"id":675,"title":676,"icon":677},{"id":806,"title":807,"icon":808},{"id":810,"title":811,"icon":669},{"id":695,"title":696,"icon":665},{"id":702,"title":703,"icon":704},{"id":714,"title":715,"icon":716},[4045,4046,4047,4048,4049,4050,4051,4052,4053,4054,4055,4056],{"id":719,"title":252},{"id":721,"title":248},{"id":725,"title":726},{"id":728,"title":729},{"id":734,"title":735},{"id":737,"title":738},{"id":740,"title":741},{"id":955,"title":956},{"id":743,"title":744},{"id":746,"title":747},{"id":749,"title":750},{"id":752,"title":753},{"id":4058,"club_id":4059,"title":4060,"slug":4061,"lat":4062,"lng":4063,"address":4064,"phone":4065,"collection_club":11,"kids_facilities":609,"kids_facilities_type":4066,"gym_image":4067,"kids_gym_image":11,"closing_time":4068,"operating_hours":4069,"membership_details":4078,"facilities_enrichment":4079,"classes_enrichment":4101,"virtual_tour_link":6},402,"81","Randburg","randburg","-26.09405","27.98315","Cnr Hans Strijdom & Schoeman Drive Praegville Randburg 2194","(010) 497 6891",{"val":764,"label":147},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F03\u002FVirgin-Active-Randburg.jpg",{"status":615,"closing_time":616},[4070,4071,4072,4073,4074,4075,4076,4077],{"goh_day":619,"goh_start":620,"goh_end":621},{"goh_day":623,"goh_start":624,"goh_end":616},{"goh_day":626,"goh_start":624,"goh_end":616},{"goh_day":628,"goh_start":624,"goh_end":616},{"goh_day":630,"goh_start":624,"goh_end":616},{"goh_day":632,"goh_start":624,"goh_end":633},{"goh_day":635,"goh_start":620,"goh_end":621},{"goh_day":637,"goh_start":620,"goh_end":621},{"adult_12_month_premier":639,"adult_12_month_premier_select":6,"adult_12_month_full_access":778,"adult_12_month_off_peak":857,"adult_24_month_premier":642,"adult_24_month_premier_select":6,"adult_24_month_full_access":1153,"adult_24_month_off_peak":6,"youth_12_month_club_age_8-13":6,"youth_12_month_club_age_14-17":6,"youth_12_month_club_age_18-21":6,"youth_12_month_club_age_22-25":6,"youth_12_month_off_peak_age_8-13":782,"youth_12_month_off_peak_age_14-17":783,"youth_12_month_off_peak_age_18-21":6,"youth_12_month_off_peak_age_22-25":6,"youth_24_month_club_age_8-13":6,"youth_24_month_club_age_14-17":6,"youth_24_month_club_age_18-21":6,"youth_24_month_club_age_22-25":6,"youth_24_month_off_peak_age_8-13":6,"youth_24_month_off_peak_age_14-17":6,"youth_24_month_off_peak_age_18-21":6,"youth_24_month_off_peak_age_22-25":6,"kids_12_month_club_v":1216,"kids:_12_month_club_v_premier":1217,"kids_12_month_club_v_premier":1217,"currency_symbol":924,"collection_rate_12_month":6,"collection_rate_24_month":6},[4080,4081,4082,4083,4084,4085,4086,4087,4088,4089,4090,4091,4092,4093,4094,4095,4096,4097,4098,4099,4100],{"id":649,"title":650,"icon":651},{"id":2569,"title":231,"icon":2570},{"id":653,"title":654,"icon":655},{"id":1222,"title":1223,"icon":1224},{"id":795,"title":147,"icon":658},{"id":660,"title":661,"icon":662},{"id":664,"title":252,"icon":665},{"id":2578,"title":2579,"icon":2580},{"id":667,"title":668,"icon":669},{"id":799,"title":800,"icon":801},{"id":2585,"title":2586,"icon":2587},{"id":675,"title":676,"icon":677},{"id":679,"title":680,"icon":681},{"id":876,"title":877,"icon":681},{"id":806,"title":807,"icon":808},{"id":810,"title":811,"icon":669},{"id":691,"title":692,"icon":693},{"id":695,"title":696,"icon":665},{"id":698,"title":699,"icon":700},{"id":702,"title":703,"icon":704},{"id":714,"title":715,"icon":716},[4102,4103,4104,4105,4106,4107,4108,4109,4110,4111,4112,4113,4114,4115,4116],{"id":2601,"title":231},{"id":1418,"title":244},{"id":719,"title":252},{"id":723,"title":256},{"id":725,"title":726},{"id":728,"title":729},{"id":1859,"title":1860},{"id":737,"title":738},{"id":740,"title":741},{"id":743,"title":744},{"id":1249,"title":1250},{"id":2613,"title":2614},{"id":830,"title":831},{"id":749,"title":750},{"id":752,"title":753},{"id":4118,"club_id":2761,"title":4119,"slug":4120,"lat":4121,"lng":4122,"address":4123,"phone":4124,"collection_club":11,"kids_facilities":609,"kids_facilities_type":4125,"gym_image":4126,"kids_gym_image":11,"closing_time":4127,"operating_hours":4128,"membership_details":4137,"facilities_enrichment":4138,"classes_enrichment":4164,"virtual_tour_link":6},400,"Morningside","morningside","-26.08899","28.06026","Cnr Main Rivonia & Centre Rds Morningside Sandton 2146","(010) 491 5345",{"val":764,"label":147},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F03\u002FVirgin-Active-Morningside.jpg",{"status":615,"closing_time":616},[4129,4130,4131,4132,4133,4134,4135,4136],{"goh_day":619,"goh_start":620,"goh_end":621},{"goh_day":623,"goh_start":624,"goh_end":616},{"goh_day":626,"goh_start":624,"goh_end":616},{"goh_day":628,"goh_start":624,"goh_end":616},{"goh_day":630,"goh_start":624,"goh_end":616},{"goh_day":632,"goh_start":624,"goh_end":633},{"goh_day":635,"goh_start":620,"goh_end":621},{"goh_day":637,"goh_start":620,"goh_end":621},{"adult_12_month_premier":639,"adult_12_month_premier_select":6,"adult_12_month_full_access":2810,"adult_12_month_off_peak":1492,"adult_24_month_premier":642,"adult_24_month_premier_select":6,"adult_24_month_full_access":1278,"adult_24_month_off_peak":6,"youth_12_month_club_age_8-13":6,"youth_12_month_club_age_14-17":6,"youth_12_month_club_age_18-21":6,"youth_12_month_club_age_22-25":6,"youth_12_month_off_peak_age_8-13":782,"youth_12_month_off_peak_age_14-17":783,"youth_12_month_off_peak_age_18-21":6,"youth_12_month_off_peak_age_22-25":6,"youth_24_month_club_age_8-13":6,"youth_24_month_club_age_14-17":6,"youth_24_month_club_age_18-21":6,"youth_24_month_club_age_22-25":6,"youth_24_month_off_peak_age_8-13":6,"youth_24_month_off_peak_age_14-17":6,"youth_24_month_off_peak_age_18-21":6,"youth_24_month_off_peak_age_22-25":6,"kids_12_month_club_v":1216,"kids:_12_month_club_v_premier":1217,"kids_12_month_club_v_premier":1217,"currency_symbol":924,"collection_rate_12_month":6,"collection_rate_24_month":6},[4139,4140,4141,4142,4143,4144,4145,4149,4150,4151,4152,4153,4154,4155,4156,4157,4158,4159,4160,4161,4162,4163],{"id":649,"title":650,"icon":651},{"id":2569,"title":231,"icon":2570},{"id":790,"title":791,"icon":792},{"id":653,"title":654,"icon":655},{"id":795,"title":147,"icon":658},{"id":660,"title":661,"icon":662},{"id":4146,"title":4147,"icon":4148},12040,"Hot Yoga Studio","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F01\u002Fic_mind-body-studio-32px.svg",{"id":664,"title":252,"icon":665},{"id":2578,"title":2579,"icon":2580},{"id":667,"title":668,"icon":669},{"id":799,"title":800,"icon":801},{"id":675,"title":676,"icon":677},{"id":876,"title":877,"icon":681},{"id":806,"title":807,"icon":808},{"id":810,"title":811,"icon":669},{"id":691,"title":692,"icon":693},{"id":695,"title":696,"icon":665},{"id":698,"title":699,"icon":700},{"id":702,"title":703,"icon":704},{"id":706,"title":707,"icon":708},{"id":710,"title":711,"icon":712},{"id":714,"title":715,"icon":716},[4165,4166,4167,4168,4169,4170,4171,4172,4173,4174,4175,4176,4177,4178,4179],{"id":1415,"title":1416},{"id":2601,"title":231},{"id":3560,"title":3561},{"id":719,"title":252},{"id":721,"title":248},{"id":723,"title":256},{"id":725,"title":726},{"id":728,"title":729},{"id":1859,"title":1860},{"id":743,"title":744},{"id":2613,"title":2614},{"id":746,"title":747},{"id":830,"title":831},{"id":749,"title":750},{"id":752,"title":753},{"id":4181,"club_id":4182,"title":4183,"slug":4184,"lat":4185,"lng":4186,"address":4187,"phone":4188,"collection_club":11,"kids_facilities":609,"kids_facilities_type":4189,"gym_image":4190,"kids_gym_image":11,"closing_time":4191,"operating_hours":4192,"membership_details":4201,"facilities_enrichment":4202,"classes_enrichment":4222,"virtual_tour_link":6},399,"78","Milpark","milpark","-26.18486","28.01886","39 Stanley Road, Milpark Shopping Centre, Auckland Park, Johannesburg, 2001","(010) 491 5344",{"val":764,"label":147},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F03\u002FVirgin-Active-Millpark.jpg",{"status":615,"closing_time":633},[4193,4194,4195,4196,4197,4198,4199,4200],{"goh_day":619,"goh_start":620,"goh_end":912},{"goh_day":623,"goh_start":624,"goh_end":633},{"goh_day":626,"goh_start":624,"goh_end":633},{"goh_day":628,"goh_start":624,"goh_end":633},{"goh_day":630,"goh_start":624,"goh_end":633},{"goh_day":632,"goh_start":624,"goh_end":621},{"goh_day":635,"goh_start":620,"goh_end":769},{"goh_day":637,"goh_start":620,"goh_end":912},{"adult_12_month_premier":639,"adult_12_month_premier_select":1659,"adult_12_month_full_access":982,"adult_12_month_off_peak":1156,"adult_24_month_premier":642,"adult_24_month_premier_select":6,"adult_24_month_full_access":1036,"adult_24_month_off_peak":6,"youth_12_month_club_age_8-13":6,"youth_12_month_club_age_14-17":6,"youth_12_month_club_age_18-21":6,"youth_12_month_club_age_22-25":6,"youth_12_month_off_peak_age_8-13":782,"youth_12_month_off_peak_age_14-17":783,"youth_12_month_off_peak_age_18-21":6,"youth_12_month_off_peak_age_22-25":6,"youth_24_month_club_age_8-13":6,"youth_24_month_club_age_14-17":6,"youth_24_month_club_age_18-21":6,"youth_24_month_club_age_22-25":6,"youth_24_month_off_peak_age_8-13":6,"youth_24_month_off_peak_age_14-17":6,"youth_24_month_off_peak_age_18-21":6,"youth_24_month_off_peak_age_22-25":6,"kids_12_month_club_v":784,"kids:_12_month_club_v_premier":785,"kids_12_month_club_v_premier":785,"currency_symbol":924,"collection_rate_12_month":6,"collection_rate_24_month":6},[4203,4204,4205,4206,4207,4208,4209,4210,4211,4212,4213,4214,4215,4216,4217,4218,4219,4220,4221],{"id":649,"title":650,"icon":651},{"id":790,"title":791,"icon":792},{"id":653,"title":654,"icon":655},{"id":795,"title":147,"icon":658},{"id":660,"title":661,"icon":662},{"id":664,"title":252,"icon":665},{"id":667,"title":668,"icon":669},{"id":799,"title":800,"icon":801},{"id":675,"title":676,"icon":677},{"id":687,"title":688,"icon":689},{"id":806,"title":807,"icon":808},{"id":810,"title":811,"icon":669},{"id":691,"title":692,"icon":693},{"id":695,"title":696,"icon":665},{"id":698,"title":699,"icon":700},{"id":702,"title":703,"icon":704},{"id":706,"title":707,"icon":708},{"id":710,"title":711,"icon":712},{"id":714,"title":715,"icon":716},[4223,4224,4225,4226,4227,4228,4229,4230,4231,4232,4233,4234],{"id":945,"title":946},{"id":719,"title":252},{"id":723,"title":256},{"id":725,"title":726},{"id":728,"title":729},{"id":1859,"title":1860},{"id":737,"title":738},{"id":740,"title":741},{"id":743,"title":744},{"id":830,"title":831},{"id":749,"title":750},{"id":752,"title":753},{"id":4236,"club_id":4237,"title":4238,"slug":4239,"lat":4240,"lng":4241,"address":4242,"phone":4243,"collection_club":11,"kids_facilities":609,"kids_facilities_type":4244,"gym_image":4245,"kids_gym_image":11,"closing_time":4246,"operating_hours":4247,"membership_details":4256,"facilities_enrichment":4257,"classes_enrichment":4276,"virtual_tour_link":6},397,"76","Kimberley","kimberley","-28.72772","24.77584","Cnr Waterworks & Jacobus Smit New Park Kimberley 8301","053 492 4635",{"val":1879,"label":1880},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F01\u002FVirgin-Active-Kimberly.jpg",{"status":615,"closing_time":633},[4248,4249,4250,4251,4252,4253,4254,4255],{"goh_day":619,"goh_start":620,"goh_end":912},{"goh_day":623,"goh_start":624,"goh_end":633},{"goh_day":626,"goh_start":624,"goh_end":633},{"goh_day":628,"goh_start":624,"goh_end":633},{"goh_day":630,"goh_start":624,"goh_end":633},{"goh_day":632,"goh_start":624,"goh_end":621},{"goh_day":635,"goh_start":620,"goh_end":769},{"goh_day":637,"goh_start":620,"goh_end":912},{"adult_12_month_premier":639,"adult_12_month_premier_select":1339,"adult_12_month_full_access":921,"adult_12_month_off_peak":643,"adult_24_month_premier":642,"adult_24_month_premier_select":6,"adult_24_month_full_access":983,"adult_24_month_off_peak":6,"youth_12_month_club_age_8-13":6,"youth_12_month_club_age_14-17":2187,"youth_12_month_club_age_18-21":2508,"youth_12_month_club_age_22-25":6,"youth_12_month_off_peak_age_8-13":782,"youth_12_month_off_peak_age_14-17":783,"youth_12_month_off_peak_age_18-21":6,"youth_12_month_off_peak_age_22-25":6,"youth_24_month_club_age_8-13":6,"youth_24_month_club_age_14-17":2188,"youth_24_month_club_age_18-21":1156,"youth_24_month_club_age_22-25":6,"youth_24_month_off_peak_age_8-13":6,"youth_24_month_off_peak_age_14-17":6,"youth_24_month_off_peak_age_18-21":6,"youth_24_month_off_peak_age_22-25":6,"kids_12_month_club_v":6,"kids:_12_month_club_v_premier":6,"kids_12_month_club_v_premier":6,"currency_symbol":924,"collection_rate_12_month":6,"collection_rate_24_month":6},[4258,4259,4260,4261,4262,4263,4264,4265,4266,4267,4268,4269,4270,4271,4272,4273,4274,4275],{"id":649,"title":650,"icon":651},{"id":790,"title":791,"icon":792},{"id":653,"title":654,"icon":655},{"id":1898,"title":1880,"icon":658},{"id":664,"title":252,"icon":665},{"id":667,"title":668,"icon":669},{"id":675,"title":676,"icon":677},{"id":872,"title":873,"icon":874},{"id":876,"title":877,"icon":681},{"id":806,"title":807,"icon":808},{"id":810,"title":811,"icon":669},{"id":691,"title":692,"icon":693},{"id":695,"title":696,"icon":665},{"id":698,"title":699,"icon":700},{"id":702,"title":703,"icon":704},{"id":706,"title":707,"icon":708},{"id":710,"title":711,"icon":712},{"id":714,"title":715,"icon":716},[4277,4278,4279,4280,4281,4282,4283,4284,4285,4286,4287],{"id":945,"title":946},{"id":719,"title":252},{"id":723,"title":256},{"id":725,"title":726},{"id":728,"title":729},{"id":731,"title":732},{"id":737,"title":738},{"id":740,"title":741},{"id":743,"title":744},{"id":746,"title":747},{"id":752,"title":753},{"id":4289,"club_id":4290,"title":4291,"slug":4292,"lat":4293,"lng":4294,"address":4295,"phone":4296,"collection_club":609,"kids_facilities":11,"kids_facilities_type":4297,"gym_image":4298,"kids_gym_image":11,"closing_time":4299,"operating_hours":4300,"membership_details":4309,"facilities_enrichment":4310,"classes_enrichment":4331,"virtual_tour_link":6},398,"77","Melrose Arch","melrose-arch","-26.13332","28.06915","35 Melrose Boulevard Melrose Arch Melrose North Johannesburg 2000","(010) 491 5342",{"val":611,"label":612},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F06\u002FVirgin-Active-melrose.jpeg",{"status":615,"closing_time":616},[4301,4302,4303,4304,4305,4306,4307,4308],{"goh_day":619,"goh_start":620,"goh_end":621},{"goh_day":623,"goh_start":2556,"goh_end":616},{"goh_day":626,"goh_start":2556,"goh_end":616},{"goh_day":628,"goh_start":2556,"goh_end":616},{"goh_day":630,"goh_start":2556,"goh_end":616},{"goh_day":632,"goh_start":2556,"goh_end":633},{"goh_day":635,"goh_start":620,"goh_end":621},{"goh_day":637,"goh_start":620,"goh_end":621},{"adult_12_month_premier":6,"adult_12_month_premier_select":6,"adult_12_month_full_access":6,"adult_12_month_off_peak":6,"adult_24_month_premier":6,"adult_24_month_premier_select":6,"adult_24_month_full_access":6,"adult_24_month_off_peak":6,"youth_12_month_club_age_8-13":6,"youth_12_month_club_age_14-17":6,"youth_12_month_club_age_18-21":6,"youth_12_month_club_age_22-25":6,"youth_12_month_off_peak_age_8-13":6,"youth_12_month_off_peak_age_14-17":6,"youth_12_month_off_peak_age_18-21":6,"youth_12_month_off_peak_age_22-25":6,"youth_24_month_club_age_8-13":6,"youth_24_month_club_age_14-17":6,"youth_24_month_club_age_18-21":6,"youth_24_month_club_age_22-25":6,"youth_24_month_off_peak_age_8-13":6,"youth_24_month_off_peak_age_14-17":6,"youth_24_month_off_peak_age_18-21":6,"youth_24_month_off_peak_age_22-25":6,"kids_12_month_club_v":6,"kids:_12_month_club_v_premier":6,"kids_12_month_club_v_premier":6,"currency_symbol":924,"collection_rate_12_month":2564,"collection_rate_24_month":2565},[4311,4312,4313,4314,4315,4316,4317,4318,4319,4320,4321,4322,4323,4324,4325,4326,4327,4328,4329,4330],{"id":649,"title":650,"icon":651},{"id":2569,"title":231,"icon":2570},{"id":790,"title":791,"icon":792},{"id":2573,"title":2574,"icon":655},{"id":660,"title":661,"icon":662},{"id":664,"title":252,"icon":665},{"id":2578,"title":2579,"icon":2580},{"id":667,"title":668,"icon":669},{"id":799,"title":800,"icon":801},{"id":675,"title":676,"icon":677},{"id":3005,"title":376,"icon":3006},{"id":872,"title":873,"icon":874},{"id":806,"title":807,"icon":808},{"id":810,"title":811,"icon":669},{"id":691,"title":692,"icon":693},{"id":695,"title":696,"icon":665},{"id":698,"title":699,"icon":700},{"id":702,"title":703,"icon":704},{"id":710,"title":711,"icon":712},{"id":714,"title":715,"icon":716},[4332,4333,4334,4335,4336,4337,4338,4339,4340,4341,4342,4343,4344,4345,4346],{"id":1415,"title":1416},{"id":2601,"title":231},{"id":1418,"title":244},{"id":945,"title":946},{"id":719,"title":252},{"id":723,"title":256},{"id":725,"title":726},{"id":728,"title":729},{"id":3893,"title":3894},{"id":737,"title":738},{"id":740,"title":741},{"id":955,"title":956},{"id":2613,"title":2614},{"id":746,"title":747},{"id":752,"title":753},{"id":4348,"club_id":4349,"title":4350,"slug":4351,"lat":4352,"lng":4353,"address":4354,"phone":4355,"collection_club":11,"kids_facilities":609,"kids_facilities_type":4356,"gym_image":4357,"kids_gym_image":11,"closing_time":4358,"operating_hours":4359,"membership_details":4368,"facilities_enrichment":4369,"classes_enrichment":4383,"virtual_tour_link":6},396,"75","George","george","-33.95089","22.43343","27 York St Dormehls Drift George 6529","044 023 0700",{"val":764,"label":147},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F01\u002FGeorge-Virgin-Active.jpg",{"status":615,"closing_time":633},[4360,4361,4362,4363,4364,4365,4366,4367],{"goh_day":619,"goh_start":620,"goh_end":769},{"goh_day":623,"goh_start":624,"goh_end":633},{"goh_day":626,"goh_start":624,"goh_end":633},{"goh_day":628,"goh_start":624,"goh_end":633},{"goh_day":630,"goh_start":624,"goh_end":633},{"goh_day":632,"goh_start":624,"goh_end":621},{"goh_day":635,"goh_start":620,"goh_end":769},{"goh_day":637,"goh_start":620,"goh_end":769},{"adult_12_month_premier":639,"adult_12_month_premier_select":2990,"adult_12_month_full_access":2991,"adult_12_month_off_peak":983,"adult_24_month_premier":642,"adult_24_month_premier_select":6,"adult_24_month_full_access":982,"adult_24_month_off_peak":6,"youth_12_month_club_age_8-13":6,"youth_12_month_club_age_14-17":2187,"youth_12_month_club_age_18-21":2508,"youth_12_month_club_age_22-25":6,"youth_12_month_off_peak_age_8-13":782,"youth_12_month_off_peak_age_14-17":783,"youth_12_month_off_peak_age_18-21":6,"youth_12_month_off_peak_age_22-25":6,"youth_24_month_club_age_8-13":6,"youth_24_month_club_age_14-17":2188,"youth_24_month_club_age_18-21":1156,"youth_24_month_club_age_22-25":6,"youth_24_month_off_peak_age_8-13":6,"youth_24_month_off_peak_age_14-17":6,"youth_24_month_off_peak_age_18-21":6,"youth_24_month_off_peak_age_22-25":6,"kids_12_month_club_v":784,"kids:_12_month_club_v_premier":1258,"kids_12_month_club_v_premier":1258,"currency_symbol":924,"collection_rate_12_month":6,"collection_rate_24_month":6},[4370,4371,4372,4373,4374,4375,4376,4377,4378,4379,4380,4381,4382],{"id":653,"title":654,"icon":655},{"id":664,"title":252,"icon":665},{"id":2578,"title":2579,"icon":2580},{"id":667,"title":668,"icon":669},{"id":675,"title":676,"icon":677},{"id":679,"title":680,"icon":681},{"id":806,"title":807,"icon":808},{"id":810,"title":811,"icon":669},{"id":691,"title":692,"icon":693},{"id":695,"title":696,"icon":665},{"id":698,"title":699,"icon":700},{"id":702,"title":703,"icon":704},{"id":714,"title":715,"icon":716},[4384,4385,4386,4387,4388,4389,4390,4391,4392,4393,4394,4395],{"id":945,"title":946},{"id":723,"title":256},{"id":725,"title":726},{"id":731,"title":732},{"id":734,"title":735},{"id":740,"title":741},{"id":743,"title":744},{"id":1311,"title":1312},{"id":746,"title":747},{"id":830,"title":831},{"id":749,"title":750},{"id":752,"title":753},{"id":4397,"club_id":4398,"title":4399,"slug":4400,"lat":4401,"lng":4402,"address":4403,"phone":4404,"collection_club":11,"kids_facilities":609,"kids_facilities_type":4405,"gym_image":4406,"kids_gym_image":11,"closing_time":4407,"operating_hours":4408,"membership_details":4417,"facilities_enrichment":4418,"classes_enrichment":4437,"virtual_tour_link":6},394,"73","Cedar Square","cedar-square","-26.01737","28.00108","Shop U1.1b, Cedar Square Shopping Centre Corner of Cedar and Willow Rd Cedar Square Fourways 2055","(010) 491 5326",{"val":764,"label":147},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F01\u002FVirgin-Active-CedarSquare.jpg",{"status":615,"closing_time":616},[4409,4410,4411,4412,4413,4414,4415,4416],{"goh_day":619,"goh_start":620,"goh_end":621},{"goh_day":623,"goh_start":624,"goh_end":616},{"goh_day":626,"goh_start":624,"goh_end":616},{"goh_day":628,"goh_start":624,"goh_end":616},{"goh_day":630,"goh_start":624,"goh_end":616},{"goh_day":632,"goh_start":624,"goh_end":633},{"goh_day":635,"goh_start":620,"goh_end":621},{"goh_day":637,"goh_start":620,"goh_end":621},{"adult_12_month_premier":639,"adult_12_month_premier_select":2640,"adult_12_month_full_access":1214,"adult_12_month_off_peak":641,"adult_24_month_premier":642,"adult_24_month_premier_select":6,"adult_24_month_full_access":982,"adult_24_month_off_peak":6,"youth_12_month_club_age_8-13":6,"youth_12_month_club_age_14-17":6,"youth_12_month_club_age_18-21":6,"youth_12_month_club_age_22-25":6,"youth_12_month_off_peak_age_8-13":782,"youth_12_month_off_peak_age_14-17":783,"youth_12_month_off_peak_age_18-21":6,"youth_12_month_off_peak_age_22-25":6,"youth_24_month_club_age_8-13":6,"youth_24_month_club_age_14-17":6,"youth_24_month_club_age_18-21":6,"youth_24_month_club_age_22-25":6,"youth_24_month_off_peak_age_8-13":6,"youth_24_month_off_peak_age_14-17":6,"youth_24_month_off_peak_age_18-21":6,"youth_24_month_off_peak_age_22-25":6,"kids_12_month_club_v":1216,"kids:_12_month_club_v_premier":1217,"kids_12_month_club_v_premier":1217,"currency_symbol":924,"collection_rate_12_month":6,"collection_rate_24_month":6},[4419,4420,4421,4422,4423,4424,4425,4426,4427,4428,4429,4430,4431,4432,4433,4434,4435,4436],{"id":649,"title":650,"icon":651},{"id":790,"title":791,"icon":792},{"id":653,"title":654,"icon":655},{"id":795,"title":147,"icon":658},{"id":660,"title":661,"icon":662},{"id":664,"title":252,"icon":665},{"id":667,"title":668,"icon":669},{"id":799,"title":800,"icon":801},{"id":675,"title":676,"icon":677},{"id":872,"title":873,"icon":874},{"id":806,"title":807,"icon":808},{"id":810,"title":811,"icon":669},{"id":691,"title":692,"icon":693},{"id":695,"title":696,"icon":665},{"id":698,"title":699,"icon":700},{"id":702,"title":703,"icon":704},{"id":706,"title":707,"icon":708},{"id":714,"title":715,"icon":716},[4438,4439,4440,4441,4442,4443,4444,4445,4446,4447,4448,4449,4450],{"id":1415,"title":1416},{"id":945,"title":946},{"id":719,"title":252},{"id":721,"title":248},{"id":723,"title":256},{"id":725,"title":726},{"id":728,"title":729},{"id":731,"title":732},{"id":737,"title":738},{"id":740,"title":741},{"id":743,"title":744},{"id":749,"title":750},{"id":752,"title":753},{"id":4452,"club_id":4453,"title":4454,"slug":4455,"lat":4456,"lng":4457,"address":4458,"phone":4459,"collection_club":11,"kids_facilities":609,"kids_facilities_type":4460,"gym_image":4461,"kids_gym_image":11,"closing_time":4462,"operating_hours":4463,"membership_details":4472,"facilities_enrichment":4473,"classes_enrichment":4491,"virtual_tour_link":6},395,"74","Cresta","cresta","-26.12853","27.97083","Cresta Centre Cnr Beyers Naude Drive & Pendoring Road Cresta Randburg 2194","(010) 491 5314",{"val":764,"label":147},"https:\u002F\u002Fitensitystorage.blob.core.windows.net\u002Fvirginactive-prod\u002F74-Image.jpg",{"status":615,"closing_time":633},[4464,4465,4466,4467,4468,4469,4470,4471],{"goh_day":619,"goh_start":620,"goh_end":769},{"goh_day":623,"goh_start":624,"goh_end":633},{"goh_day":626,"goh_start":624,"goh_end":633},{"goh_day":628,"goh_start":624,"goh_end":633},{"goh_day":630,"goh_start":624,"goh_end":633},{"goh_day":632,"goh_start":624,"goh_end":621},{"goh_day":635,"goh_start":620,"goh_end":769},{"goh_day":637,"goh_start":620,"goh_end":769},{"adult_12_month_premier":639,"adult_12_month_premier_select":6,"adult_12_month_full_access":3161,"adult_12_month_off_peak":1034,"adult_24_month_premier":642,"adult_24_month_premier_select":6,"adult_24_month_full_access":2990,"adult_24_month_off_peak":6,"youth_12_month_club_age_8-13":6,"youth_12_month_club_age_14-17":6,"youth_12_month_club_age_18-21":6,"youth_12_month_club_age_22-25":6,"youth_12_month_off_peak_age_8-13":782,"youth_12_month_off_peak_age_14-17":783,"youth_12_month_off_peak_age_18-21":6,"youth_12_month_off_peak_age_22-25":6,"youth_24_month_club_age_8-13":6,"youth_24_month_club_age_14-17":6,"youth_24_month_club_age_18-21":6,"youth_24_month_club_age_22-25":6,"youth_24_month_off_peak_age_8-13":6,"youth_24_month_off_peak_age_14-17":6,"youth_24_month_off_peak_age_18-21":6,"youth_24_month_off_peak_age_22-25":6,"kids_12_month_club_v":1216,"kids:_12_month_club_v_premier":1217,"kids_12_month_club_v_premier":1217,"currency_symbol":924,"collection_rate_12_month":6,"collection_rate_24_month":6},[4474,4475,4476,4477,4478,4479,4480,4481,4482,4483,4484,4485,4486,4487,4488,4489,4490],{"id":649,"title":650,"icon":651},{"id":790,"title":791,"icon":792},{"id":653,"title":654,"icon":655},{"id":795,"title":147,"icon":658},{"id":664,"title":252,"icon":665},{"id":667,"title":668,"icon":669},{"id":799,"title":800,"icon":801},{"id":2585,"title":2586,"icon":2587},{"id":675,"title":676,"icon":677},{"id":872,"title":873,"icon":874},{"id":810,"title":811,"icon":669},{"id":691,"title":692,"icon":693},{"id":695,"title":696,"icon":665},{"id":698,"title":699,"icon":700},{"id":702,"title":703,"icon":704},{"id":706,"title":707,"icon":708},{"id":714,"title":715,"icon":716},[4492,4493,4494,4495,4496,4497,4498,4499,4500,4501,4502,4503,4504],{"id":945,"title":946},{"id":719,"title":252},{"id":723,"title":256},{"id":725,"title":726},{"id":728,"title":729},{"id":731,"title":732},{"id":734,"title":735},{"id":740,"title":741},{"id":743,"title":744},{"id":746,"title":747},{"id":830,"title":831},{"id":749,"title":750},{"id":752,"title":753},{"id":4506,"club_id":4507,"title":4508,"slug":4509,"lat":4510,"lng":4511,"address":4512,"phone":4513,"collection_club":11,"kids_facilities":609,"kids_facilities_type":4514,"gym_image":4515,"kids_gym_image":11,"closing_time":4516,"operating_hours":4517,"membership_details":4526,"facilities_enrichment":4529,"classes_enrichment":4547,"virtual_tour_link":6},392,"71","Bryanston","bryanston","-26.05744","28.02348","3 Cross Road Bryanston Johannesburg 2191","010 491 5324",{"val":611,"label":612},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F01\u002FVirgin-Active-Bryanston.jpg",{"status":615,"closing_time":616},[4518,4519,4520,4521,4522,4523,4524,4525],{"goh_day":619,"goh_start":620,"goh_end":621},{"goh_day":623,"goh_start":624,"goh_end":616},{"goh_day":626,"goh_start":624,"goh_end":616},{"goh_day":628,"goh_start":624,"goh_end":616},{"goh_day":630,"goh_start":624,"goh_end":616},{"goh_day":632,"goh_start":624,"goh_end":633},{"goh_day":635,"goh_start":620,"goh_end":621},{"goh_day":637,"goh_start":620,"goh_end":621},{"adult_12_month_premier":639,"adult_12_month_premier_select":6,"adult_12_month_full_access":4527,"adult_12_month_off_peak":2812,"adult_24_month_premier":642,"adult_24_month_premier_select":6,"adult_24_month_full_access":4528,"adult_24_month_off_peak":6,"youth_12_month_club_age_8-13":6,"youth_12_month_club_age_14-17":6,"youth_12_month_club_age_18-21":6,"youth_12_month_club_age_22-25":6,"youth_12_month_off_peak_age_8-13":782,"youth_12_month_off_peak_age_14-17":783,"youth_12_month_off_peak_age_18-21":6,"youth_12_month_off_peak_age_22-25":6,"youth_24_month_club_age_8-13":6,"youth_24_month_club_age_14-17":6,"youth_24_month_club_age_18-21":6,"youth_24_month_club_age_22-25":6,"youth_24_month_off_peak_age_8-13":6,"youth_24_month_off_peak_age_14-17":6,"youth_24_month_off_peak_age_18-21":6,"youth_24_month_off_peak_age_22-25":6,"kids_12_month_club_v":6,"kids:_12_month_club_v_premier":6,"kids_12_month_club_v_premier":6,"currency_symbol":924,"collection_rate_12_month":6,"collection_rate_24_month":6},"1600","1300",[4530,4531,4532,4533,4534,4535,4536,4537,4538,4539,4540,4541,4542,4543,4544,4545,4546],{"id":649,"title":650,"icon":651},{"id":653,"title":654,"icon":655},{"id":657,"title":612,"icon":658},{"id":660,"title":661,"icon":662},{"id":664,"title":252,"icon":665},{"id":667,"title":668,"icon":669},{"id":2585,"title":2586,"icon":2587},{"id":675,"title":676,"icon":677},{"id":679,"title":680,"icon":681},{"id":687,"title":688,"icon":689},{"id":876,"title":877,"icon":681},{"id":806,"title":807,"icon":808},{"id":810,"title":811,"icon":669},{"id":695,"title":696,"icon":665},{"id":702,"title":703,"icon":704},{"id":710,"title":711,"icon":712},{"id":714,"title":715,"icon":716},[4548,4549,4550,4551,4552,4553,4554,4555,4556,4557,4558,4559,4560,4561,4562],{"id":1415,"title":1416},{"id":945,"title":946},{"id":719,"title":252},{"id":723,"title":256},{"id":725,"title":726},{"id":728,"title":729},{"id":731,"title":732},{"id":734,"title":735},{"id":1859,"title":1860},{"id":737,"title":738},{"id":740,"title":741},{"id":743,"title":744},{"id":746,"title":747},{"id":749,"title":750},{"id":752,"title":753},{"id":4564,"club_id":4565,"title":4566,"slug":4567,"lat":4568,"lng":4569,"address":4570,"phone":4571,"collection_club":11,"kids_facilities":609,"kids_facilities_type":4572,"gym_image":4573,"kids_gym_image":11,"closing_time":4574,"operating_hours":4575,"membership_details":4584,"facilities_enrichment":4587,"classes_enrichment":4606,"virtual_tour_link":6},393,"72","Cascades","cascades","-29.5727","30.3545","Cascades Shopping Centre, Shop G32 McCarthy Drive Montrose, Cascades Pietermaritzburg 3201","(033) 205 0700",{"val":764,"label":147},"https:\u002F\u002Fitensitystorage.blob.core.windows.net\u002Fvirginactive-prod\u002F72-Image.jpg",{"status":615,"closing_time":633},[4576,4577,4578,4579,4580,4581,4582,4583],{"goh_day":619,"goh_start":620,"goh_end":769},{"goh_day":623,"goh_start":624,"goh_end":633},{"goh_day":626,"goh_start":624,"goh_end":633},{"goh_day":628,"goh_start":624,"goh_end":633},{"goh_day":630,"goh_start":624,"goh_end":633},{"goh_day":632,"goh_start":624,"goh_end":621},{"goh_day":635,"goh_start":620,"goh_end":769},{"goh_day":637,"goh_start":620,"goh_end":769},{"adult_12_month_premier":639,"adult_12_month_premier_select":6,"adult_12_month_full_access":4528,"adult_12_month_off_peak":2640,"adult_24_month_premier":642,"adult_24_month_premier_select":6,"adult_24_month_full_access":1278,"adult_24_month_off_peak":6,"youth_12_month_club_age_8-13":6,"youth_12_month_club_age_14-17":4585,"youth_12_month_club_age_18-21":781,"youth_12_month_club_age_22-25":6,"youth_12_month_off_peak_age_8-13":782,"youth_12_month_off_peak_age_14-17":783,"youth_12_month_off_peak_age_18-21":6,"youth_12_month_off_peak_age_22-25":6,"youth_24_month_club_age_8-13":6,"youth_24_month_club_age_14-17":4586,"youth_24_month_club_age_18-21":1893,"youth_24_month_club_age_22-25":6,"youth_24_month_off_peak_age_8-13":6,"youth_24_month_off_peak_age_14-17":6,"youth_24_month_off_peak_age_18-21":6,"youth_24_month_off_peak_age_22-25":6,"kids_12_month_club_v":1216,"kids:_12_month_club_v_premier":1217,"kids_12_month_club_v_premier":1217,"currency_symbol":924,"collection_rate_12_month":6,"collection_rate_24_month":6},"390","290",[4588,4589,4590,4591,4592,4593,4594,4595,4596,4597,4598,4599,4600,4601,4602,4603,4604,4605],{"id":649,"title":650,"icon":651},{"id":653,"title":654,"icon":655},{"id":795,"title":147,"icon":658},{"id":660,"title":661,"icon":662},{"id":664,"title":252,"icon":665},{"id":667,"title":668,"icon":669},{"id":799,"title":800,"icon":801},{"id":675,"title":676,"icon":677},{"id":679,"title":680,"icon":681},{"id":687,"title":688,"icon":689},{"id":872,"title":873,"icon":874},{"id":876,"title":877,"icon":681},{"id":806,"title":807,"icon":808},{"id":810,"title":811,"icon":669},{"id":695,"title":696,"icon":665},{"id":702,"title":703,"icon":704},{"id":706,"title":707,"icon":708},{"id":714,"title":715,"icon":716},[4607,4608,4609,4610,4611,4612,4613,4614,4615,4616,4617,4618],{"id":945,"title":946},{"id":723,"title":256},{"id":725,"title":726},{"id":728,"title":729},{"id":731,"title":732},{"id":734,"title":735},{"id":737,"title":738},{"id":740,"title":741},{"id":743,"title":744},{"id":746,"title":747},{"id":830,"title":831},{"id":752,"title":753},{"id":4620,"club_id":4621,"title":4622,"slug":4623,"lat":4624,"lng":4625,"address":4626,"phone":4627,"collection_club":11,"kids_facilities":11,"kids_facilities_type":4628,"gym_image":4629,"kids_gym_image":11,"closing_time":4630,"operating_hours":4631,"membership_details":4638,"facilities_enrichment":4639,"classes_enrichment":4649,"virtual_tour_link":6},391,"70","Bryan Park","bryan-park","-26.05276","28.0045","Bryanpark Shopping Centre Cnr Grosvenor & Cumberland Road Bryan Park Johannesburg 2021","(010) 491 5323",{"val":611,"label":612},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F01\u002FVirgin-Active-BryanPark.jpg",{"status":615,"closing_time":633},[4632,4633,4634,4635,4636,4637],{"goh_day":623,"goh_start":624,"goh_end":633},{"goh_day":626,"goh_start":624,"goh_end":633},{"goh_day":628,"goh_start":624,"goh_end":633},{"goh_day":630,"goh_start":624,"goh_end":633},{"goh_day":632,"goh_start":624,"goh_end":621},{"goh_day":635,"goh_start":620,"goh_end":769},{"adult_12_month_premier":639,"adult_12_month_premier_select":6,"adult_12_month_full_access":1215,"adult_12_month_off_peak":921,"adult_24_month_premier":642,"adult_24_month_premier_select":6,"adult_24_month_full_access":1034,"adult_24_month_off_peak":6,"youth_12_month_club_age_8-13":6,"youth_12_month_club_age_14-17":6,"youth_12_month_club_age_18-21":6,"youth_12_month_club_age_22-25":6,"youth_12_month_off_peak_age_8-13":782,"youth_12_month_off_peak_age_14-17":783,"youth_12_month_off_peak_age_18-21":6,"youth_12_month_off_peak_age_22-25":6,"youth_24_month_club_age_8-13":6,"youth_24_month_club_age_14-17":6,"youth_24_month_club_age_18-21":6,"youth_24_month_club_age_22-25":6,"youth_24_month_off_peak_age_8-13":6,"youth_24_month_off_peak_age_14-17":6,"youth_24_month_off_peak_age_18-21":6,"youth_24_month_off_peak_age_22-25":6,"kids_12_month_club_v":6,"kids:_12_month_club_v_premier":6,"kids_12_month_club_v_premier":6,"currency_symbol":924,"collection_rate_12_month":6,"collection_rate_24_month":6},[4640,4641,4642,4643,4644,4645,4646,4647,4648],{"id":790,"title":791,"icon":792},{"id":664,"title":252,"icon":665},{"id":667,"title":668,"icon":669},{"id":799,"title":800,"icon":801},{"id":675,"title":676,"icon":677},{"id":806,"title":807,"icon":808},{"id":695,"title":696,"icon":665},{"id":702,"title":703,"icon":704},{"id":706,"title":707,"icon":708},[4650,4651,4652,4653,4654,4655,4656],{"id":723,"title":256},{"id":725,"title":726},{"id":737,"title":738},{"id":740,"title":741},{"id":743,"title":744},{"id":830,"title":831},{"id":752,"title":753},{"id":4658,"club_id":4659,"title":4660,"slug":4661,"lat":4662,"lng":4663,"address":4664,"phone":4665,"collection_club":609,"kids_facilities":11,"kids_facilities_type":4666,"gym_image":4667,"kids_gym_image":11,"closing_time":4668,"operating_hours":4669,"membership_details":4678,"facilities_enrichment":4679,"classes_enrichment":4704,"virtual_tour_link":6},389,"67","Alice Lane","alice-lane","-26.10626","28.04985","5th Street & Fredman Drive Sandton Sandown Sandton 2146","(010) 491 5315",{"val":611,"label":612},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F01\u002FVirgin-Active-AliceLane-scaled.jpg",{"status":615,"closing_time":616},[4670,4671,4672,4673,4674,4675,4676,4677],{"goh_day":619,"goh_start":620,"goh_end":621},{"goh_day":623,"goh_start":2556,"goh_end":616},{"goh_day":626,"goh_start":2556,"goh_end":616},{"goh_day":628,"goh_start":2556,"goh_end":616},{"goh_day":630,"goh_start":2556,"goh_end":616},{"goh_day":632,"goh_start":2556,"goh_end":633},{"goh_day":635,"goh_start":620,"goh_end":621},{"goh_day":637,"goh_start":620,"goh_end":621},{"adult_12_month_premier":6,"adult_12_month_premier_select":6,"adult_12_month_full_access":6,"adult_12_month_off_peak":6,"adult_24_month_premier":6,"adult_24_month_premier_select":6,"adult_24_month_full_access":6,"adult_24_month_off_peak":6,"youth_12_month_club_age_8-13":6,"youth_12_month_club_age_14-17":6,"youth_12_month_club_age_18-21":6,"youth_12_month_club_age_22-25":6,"youth_12_month_off_peak_age_8-13":6,"youth_12_month_off_peak_age_14-17":6,"youth_12_month_off_peak_age_18-21":6,"youth_12_month_off_peak_age_22-25":6,"youth_24_month_club_age_8-13":6,"youth_24_month_club_age_14-17":6,"youth_24_month_club_age_18-21":6,"youth_24_month_club_age_22-25":6,"youth_24_month_off_peak_age_8-13":6,"youth_24_month_off_peak_age_14-17":6,"youth_24_month_off_peak_age_18-21":6,"youth_24_month_off_peak_age_22-25":6,"kids_12_month_club_v":6,"kids:_12_month_club_v_premier":6,"kids_12_month_club_v_premier":6,"currency_symbol":924,"collection_rate_12_month":2564,"collection_rate_24_month":2565},[4680,4681,4682,4683,4684,4685,4686,4687,4688,4689,4690,4691,4692,4693,4694,4695,4696,4697,4698,4699,4700,4701,4702,4703],{"id":649,"title":650,"icon":651},{"id":2569,"title":231,"icon":2570},{"id":790,"title":791,"icon":792},{"id":2573,"title":2574,"icon":655},{"id":660,"title":661,"icon":662},{"id":2706,"title":2707,"icon":2708},{"id":3535,"title":3536,"icon":3537},{"id":664,"title":252,"icon":665},{"id":2578,"title":2579,"icon":2580},{"id":667,"title":668,"icon":669},{"id":671,"title":672,"icon":673},{"id":799,"title":800,"icon":801},{"id":2585,"title":2586,"icon":2587},{"id":675,"title":676,"icon":677},{"id":872,"title":873,"icon":874},{"id":806,"title":807,"icon":808},{"id":810,"title":811,"icon":669},{"id":691,"title":692,"icon":693},{"id":695,"title":696,"icon":665},{"id":1618,"title":1619,"icon":1620},{"id":698,"title":699,"icon":700},{"id":702,"title":703,"icon":704},{"id":710,"title":711,"icon":712},{"id":714,"title":715,"icon":716},[4705,4706,4707,4708,4709,4710,4711,4712,4713,4714,4715],{"id":2601,"title":231},{"id":945,"title":946},{"id":719,"title":252},{"id":723,"title":256},{"id":725,"title":726},{"id":728,"title":729},{"id":740,"title":741},{"id":2613,"title":2614},{"id":746,"title":747},{"id":749,"title":750},{"id":752,"title":753},{"id":4717,"club_id":4718,"title":4719,"slug":4720,"lat":4721,"lng":4722,"address":4723,"phone":4724,"collection_club":11,"kids_facilities":11,"kids_facilities_type":4725,"gym_image":4726,"kids_gym_image":11,"closing_time":4727,"operating_hours":4728,"membership_details":4735,"facilities_enrichment":4736,"classes_enrichment":4748,"virtual_tour_link":6},390,"69","Braamfontein","braamfontein","-26.19252","28.036396","Orion House 49 Jorissen Street Braamfontein Johannesburg 2001","(010) 491 5321",{"val":611,"label":612},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F01\u002FVirgin-Active-Braamfontein.jpg",{"status":615,"closing_time":633},[4729,4730,4731,4732,4733,4734],{"goh_day":623,"goh_start":624,"goh_end":633},{"goh_day":626,"goh_start":624,"goh_end":633},{"goh_day":628,"goh_start":624,"goh_end":633},{"goh_day":630,"goh_start":624,"goh_end":633},{"goh_day":632,"goh_start":624,"goh_end":621},{"goh_day":635,"goh_start":620,"goh_end":1936},{"adult_12_month_premier":639,"adult_12_month_premier_select":2144,"adult_12_month_full_access":2145,"adult_12_month_off_peak":6,"adult_24_month_premier":642,"adult_24_month_premier_select":6,"adult_24_month_full_access":6,"adult_24_month_off_peak":6,"youth_12_month_club_age_8-13":6,"youth_12_month_club_age_14-17":6,"youth_12_month_club_age_18-21":6,"youth_12_month_club_age_22-25":6,"youth_12_month_off_peak_age_8-13":6,"youth_12_month_off_peak_age_14-17":6,"youth_12_month_off_peak_age_18-21":6,"youth_12_month_off_peak_age_22-25":6,"youth_24_month_club_age_8-13":6,"youth_24_month_club_age_14-17":6,"youth_24_month_club_age_18-21":6,"youth_24_month_club_age_22-25":6,"youth_24_month_off_peak_age_8-13":6,"youth_24_month_off_peak_age_14-17":6,"youth_24_month_off_peak_age_18-21":6,"youth_24_month_off_peak_age_22-25":6,"kids_12_month_club_v":6,"kids:_12_month_club_v_premier":6,"kids_12_month_club_v_premier":6,"currency_symbol":924,"collection_rate_12_month":6,"collection_rate_24_month":6},[4737,4738,4739,4740,4741,4742,4743,4744,4745,4746,4747],{"id":790,"title":791,"icon":792},{"id":664,"title":252,"icon":665},{"id":667,"title":668,"icon":669},{"id":675,"title":676,"icon":677},{"id":806,"title":807,"icon":808},{"id":691,"title":692,"icon":693},{"id":695,"title":696,"icon":665},{"id":698,"title":699,"icon":700},{"id":702,"title":703,"icon":704},{"id":706,"title":707,"icon":708},{"id":714,"title":715,"icon":716},[4749,4750,4751,4752,4753,4754,4755,4756],{"id":945,"title":946},{"id":719,"title":252},{"id":734,"title":735},{"id":737,"title":738},{"id":740,"title":741},{"id":743,"title":744},{"id":749,"title":750},{"id":752,"title":753},{"id":4758,"club_id":4759,"title":4760,"slug":4761,"lat":4762,"lng":4763,"address":4764,"phone":4765,"collection_club":11,"kids_facilities":609,"kids_facilities_type":4766,"gym_image":4767,"kids_gym_image":11,"closing_time":4768,"operating_hours":4769,"membership_details":4778,"facilities_enrichment":4779,"classes_enrichment":4797,"virtual_tour_link":6},388,"66","Westville","westville","-29.83607","30.91788","Westville Mall Cnr Buckingham Terrace & Menstone Drive Grayleigh Westville 3630","(031) 497 4123",{"val":764,"label":147},"https:\u002F\u002Fitensitystorage.blob.core.windows.net\u002Fvirginactive-prod\u002F66-Image.jpg",{"status":615,"closing_time":633},[4770,4771,4772,4773,4774,4775,4776,4777],{"goh_day":619,"goh_start":620,"goh_end":769},{"goh_day":623,"goh_start":624,"goh_end":633},{"goh_day":626,"goh_start":624,"goh_end":633},{"goh_day":628,"goh_start":624,"goh_end":633},{"goh_day":630,"goh_start":624,"goh_end":633},{"goh_day":632,"goh_start":624,"goh_end":621},{"goh_day":635,"goh_start":620,"goh_end":769},{"goh_day":637,"goh_start":620,"goh_end":769},{"adult_12_month_premier":639,"adult_12_month_premier_select":6,"adult_12_month_full_access":4528,"adult_12_month_off_peak":858,"adult_24_month_premier":642,"adult_24_month_premier_select":6,"adult_24_month_full_access":1602,"adult_24_month_off_peak":6,"youth_12_month_club_age_8-13":6,"youth_12_month_club_age_14-17":6,"youth_12_month_club_age_18-21":6,"youth_12_month_club_age_22-25":6,"youth_12_month_off_peak_age_8-13":782,"youth_12_month_off_peak_age_14-17":783,"youth_12_month_off_peak_age_18-21":6,"youth_12_month_off_peak_age_22-25":6,"youth_24_month_club_age_8-13":6,"youth_24_month_club_age_14-17":6,"youth_24_month_club_age_18-21":6,"youth_24_month_club_age_22-25":6,"youth_24_month_off_peak_age_8-13":6,"youth_24_month_off_peak_age_14-17":6,"youth_24_month_off_peak_age_18-21":6,"youth_24_month_off_peak_age_22-25":6,"kids_12_month_club_v":1216,"kids:_12_month_club_v_premier":1217,"kids_12_month_club_v_premier":1217,"currency_symbol":924,"collection_rate_12_month":6,"collection_rate_24_month":6},[4780,4781,4782,4783,4784,4785,4786,4787,4788,4789,4790,4791,4792,4793,4794,4795,4796],{"id":649,"title":650,"icon":651},{"id":790,"title":791,"icon":792},{"id":1222,"title":1223,"icon":1224},{"id":795,"title":147,"icon":658},{"id":660,"title":661,"icon":662},{"id":664,"title":252,"icon":665},{"id":667,"title":668,"icon":669},{"id":799,"title":800,"icon":801},{"id":675,"title":676,"icon":677},{"id":687,"title":688,"icon":689},{"id":806,"title":807,"icon":808},{"id":810,"title":811,"icon":669},{"id":691,"title":692,"icon":693},{"id":695,"title":696,"icon":665},{"id":698,"title":699,"icon":700},{"id":702,"title":703,"icon":704},{"id":714,"title":715,"icon":716},[4798,4799,4800,4801,4802,4803,4804,4805,4806,4807,4808,4809,4810,4811,4812,4813],{"id":1415,"title":1416},{"id":719,"title":252},{"id":2843,"title":2844},{"id":721,"title":248},{"id":723,"title":256},{"id":725,"title":726},{"id":728,"title":729},{"id":1859,"title":1860},{"id":737,"title":738},{"id":955,"title":956},{"id":743,"title":744},{"id":1249,"title":1250},{"id":746,"title":747},{"id":830,"title":831},{"id":749,"title":750},{"id":752,"title":753},{"id":4815,"club_id":4816,"title":4817,"slug":4818,"lat":4819,"lng":4820,"address":4821,"phone":4822,"collection_club":11,"kids_facilities":609,"kids_facilities_type":4823,"gym_image":4824,"kids_gym_image":11,"closing_time":4825,"operating_hours":4826,"membership_details":4835,"facilities_enrichment":4840,"classes_enrichment":4861,"virtual_tour_link":6},386,"64","Waterstone Village","waterstone-village","-34.06871","18.82207","C\u002FO Main Road & R44 Waterstone Village Helderberg Cape Town 7130","0214958958",{"val":764,"label":147},"https:\u002F\u002Fitensitystorage.blob.core.windows.net\u002Fvirginactive-prod\u002F64-Image.jpg",{"status":615,"closing_time":633},[4827,4828,4829,4830,4831,4832,4833,4834],{"goh_day":619,"goh_start":620,"goh_end":621},{"goh_day":623,"goh_start":624,"goh_end":633},{"goh_day":626,"goh_start":624,"goh_end":633},{"goh_day":628,"goh_start":624,"goh_end":633},{"goh_day":630,"goh_start":624,"goh_end":633},{"goh_day":632,"goh_start":624,"goh_end":621},{"goh_day":635,"goh_start":620,"goh_end":621},{"goh_day":637,"goh_start":620,"goh_end":621},{"adult_12_month_premier":639,"adult_12_month_premier_select":6,"adult_12_month_full_access":4836,"adult_12_month_off_peak":4837,"adult_24_month_premier":642,"adult_24_month_premier_select":6,"adult_24_month_full_access":4838,"adult_24_month_off_peak":6,"youth_12_month_club_age_8-13":6,"youth_12_month_club_age_14-17":6,"youth_12_month_club_age_18-21":6,"youth_12_month_club_age_22-25":6,"youth_12_month_off_peak_age_8-13":782,"youth_12_month_off_peak_age_14-17":783,"youth_12_month_off_peak_age_18-21":6,"youth_12_month_off_peak_age_22-25":6,"youth_24_month_club_age_8-13":6,"youth_24_month_club_age_14-17":6,"youth_24_month_club_age_18-21":6,"youth_24_month_club_age_22-25":6,"youth_24_month_off_peak_age_8-13":6,"youth_24_month_off_peak_age_14-17":6,"youth_24_month_off_peak_age_18-21":6,"youth_24_month_off_peak_age_22-25":6,"kids_12_month_club_v":1216,"kids:_12_month_club_v_premier":4839,"kids_12_month_club_v_premier":4839,"currency_symbol":924,"collection_rate_12_month":6,"collection_rate_24_month":6},"1590","1250","1370","245",[4841,4842,4843,4844,4845,4846,4847,4848,4849,4850,4851,4852,4853,4854,4855,4856,4857,4858,4859,4860],{"id":649,"title":650,"icon":651},{"id":790,"title":791,"icon":792},{"id":653,"title":654,"icon":655},{"id":795,"title":147,"icon":658},{"id":660,"title":661,"icon":662},{"id":664,"title":252,"icon":665},{"id":667,"title":668,"icon":669},{"id":799,"title":800,"icon":801},{"id":675,"title":676,"icon":677},{"id":679,"title":680,"icon":681},{"id":1768,"title":1769,"icon":1770},{"id":687,"title":688,"icon":689},{"id":872,"title":873,"icon":874},{"id":806,"title":807,"icon":808},{"id":810,"title":811,"icon":669},{"id":691,"title":692,"icon":693},{"id":695,"title":696,"icon":665},{"id":698,"title":699,"icon":700},{"id":702,"title":703,"icon":704},{"id":714,"title":715,"icon":716},[4862,4863,4864,4865,4866,4867,4868,4869,4870,4871,4872,4873,4876,4877],{"id":945,"title":946},{"id":723,"title":256},{"id":725,"title":726},{"id":728,"title":729},{"id":731,"title":732},{"id":1859,"title":1860},{"id":737,"title":738},{"id":740,"title":741},{"id":743,"title":744},{"id":1311,"title":1312},{"id":746,"title":747},{"id":4874,"title":4875},15427,"RUN+",{"id":830,"title":831},{"id":752,"title":753},{"id":4879,"club_id":4880,"title":4881,"slug":4882,"lat":4883,"lng":4884,"address":4885,"phone":4886,"collection_club":11,"kids_facilities":609,"kids_facilities_type":4887,"gym_image":4888,"kids_gym_image":11,"closing_time":4889,"operating_hours":4890,"membership_details":4899,"facilities_enrichment":4902,"classes_enrichment":4923,"virtual_tour_link":6},387,"65","Wembley Square","wembley-square","-33.93265","18.42218","Wembley Square North Cnr Wembley & McKenzie Street Gardens Cape Town 8801","(021) 495 8959",{"val":764,"label":147},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F03\u002FVirgin-Active-Wembley.jpg",{"status":615,"closing_time":3092},[4891,4892,4893,4894,4895,4896,4897,4898],{"goh_day":619,"goh_start":620,"goh_end":621},{"goh_day":623,"goh_start":624,"goh_end":3092},{"goh_day":626,"goh_start":624,"goh_end":3092},{"goh_day":628,"goh_start":624,"goh_end":3092},{"goh_day":630,"goh_start":624,"goh_end":3092},{"goh_day":632,"goh_start":624,"goh_end":633},{"goh_day":635,"goh_start":620,"goh_end":621},{"goh_day":637,"goh_start":620,"goh_end":621},{"adult_12_month_premier":639,"adult_12_month_premier_select":6,"adult_12_month_full_access":3756,"adult_12_month_off_peak":3161,"adult_24_month_premier":642,"adult_24_month_premier_select":6,"adult_24_month_full_access":4900,"adult_24_month_off_peak":6,"youth_12_month_club_age_8-13":6,"youth_12_month_club_age_14-17":6,"youth_12_month_club_age_18-21":6,"youth_12_month_club_age_22-25":6,"youth_12_month_off_peak_age_8-13":782,"youth_12_month_off_peak_age_14-17":783,"youth_12_month_off_peak_age_18-21":6,"youth_12_month_off_peak_age_22-25":6,"youth_24_month_club_age_8-13":6,"youth_24_month_club_age_14-17":6,"youth_24_month_club_age_18-21":6,"youth_24_month_club_age_22-25":6,"youth_24_month_off_peak_age_8-13":6,"youth_24_month_off_peak_age_14-17":6,"youth_24_month_off_peak_age_18-21":6,"youth_24_month_off_peak_age_22-25":6,"kids_12_month_club_v":1216,"kids:_12_month_club_v_premier":4901,"kids_12_month_club_v_premier":4901,"currency_symbol":924,"collection_rate_12_month":6,"collection_rate_24_month":6},"1290","235",[4903,4904,4905,4906,4907,4908,4909,4910,4911,4912,4913,4914,4915,4916,4917,4918,4919,4920,4921,4922],{"id":649,"title":650,"icon":651},{"id":790,"title":791,"icon":792},{"id":2573,"title":2574,"icon":655},{"id":795,"title":147,"icon":658},{"id":660,"title":661,"icon":662},{"id":664,"title":252,"icon":665},{"id":667,"title":668,"icon":669},{"id":799,"title":800,"icon":801},{"id":675,"title":676,"icon":677},{"id":687,"title":688,"icon":689},{"id":872,"title":873,"icon":874},{"id":806,"title":807,"icon":808},{"id":810,"title":811,"icon":669},{"id":691,"title":692,"icon":693},{"id":695,"title":696,"icon":665},{"id":698,"title":699,"icon":700},{"id":702,"title":703,"icon":704},{"id":706,"title":707,"icon":708},{"id":710,"title":711,"icon":712},{"id":714,"title":715,"icon":716},[4924,4925,4926,4927,4928,4929,4930,4931,4932,4933,4934,4935,4936,4937,4938],{"id":1415,"title":1416},{"id":945,"title":946},{"id":719,"title":252},{"id":2843,"title":2844},{"id":721,"title":248},{"id":723,"title":256},{"id":725,"title":726},{"id":728,"title":729},{"id":731,"title":732},{"id":3893,"title":3894},{"id":1859,"title":1860},{"id":737,"title":738},{"id":746,"title":747},{"id":830,"title":831},{"id":752,"title":753},{"id":4940,"club_id":4941,"title":4942,"slug":4943,"lat":4944,"lng":4945,"address":4946,"phone":4947,"collection_club":11,"kids_facilities":609,"kids_facilities_type":4948,"gym_image":4949,"kids_gym_image":11,"closing_time":4950,"operating_hours":4951,"membership_details":4960,"facilities_enrichment":4961,"classes_enrichment":4983,"virtual_tour_link":6},385,"63","Victory Park","victory-park","-26.13782","28.00838","Shop LG01 and UG01 Corner Rustenburg Rd and 2nd Avenue Victory Park Randburg 2195","(010) 497 6897",{"val":611,"label":612},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F03\u002FVirgin-Active-VictoryPark.jpg",{"status":615,"closing_time":616},[4952,4953,4954,4955,4956,4957,4958,4959],{"goh_day":619,"goh_start":620,"goh_end":621},{"goh_day":623,"goh_start":624,"goh_end":616},{"goh_day":626,"goh_start":624,"goh_end":616},{"goh_day":628,"goh_start":624,"goh_end":616},{"goh_day":630,"goh_start":624,"goh_end":616},{"goh_day":632,"goh_start":624,"goh_end":633},{"goh_day":635,"goh_start":620,"goh_end":621},{"goh_day":637,"goh_start":620,"goh_end":621},{"adult_12_month_premier":639,"adult_12_month_premier_select":6,"adult_12_month_full_access":1394,"adult_12_month_off_peak":2759,"adult_24_month_premier":642,"adult_24_month_premier_select":6,"adult_24_month_full_access":2640,"adult_24_month_off_peak":6,"youth_12_month_club_age_8-13":6,"youth_12_month_club_age_14-17":6,"youth_12_month_club_age_18-21":6,"youth_12_month_club_age_22-25":6,"youth_12_month_off_peak_age_8-13":782,"youth_12_month_off_peak_age_14-17":783,"youth_12_month_off_peak_age_18-21":6,"youth_12_month_off_peak_age_22-25":6,"youth_24_month_club_age_8-13":6,"youth_24_month_club_age_14-17":6,"youth_24_month_club_age_18-21":6,"youth_24_month_club_age_22-25":6,"youth_24_month_off_peak_age_8-13":6,"youth_24_month_off_peak_age_14-17":6,"youth_24_month_off_peak_age_18-21":6,"youth_24_month_off_peak_age_22-25":6,"kids_12_month_club_v":6,"kids:_12_month_club_v_premier":6,"kids_12_month_club_v_premier":6,"currency_symbol":924,"collection_rate_12_month":6,"collection_rate_24_month":6},[4962,4963,4964,4965,4966,4967,4968,4969,4970,4971,4972,4973,4974,4975,4976,4977,4978,4979,4980,4981,4982],{"id":649,"title":650,"icon":651},{"id":790,"title":791,"icon":792},{"id":653,"title":654,"icon":655},{"id":657,"title":612,"icon":658},{"id":660,"title":661,"icon":662},{"id":664,"title":252,"icon":665},{"id":667,"title":668,"icon":669},{"id":799,"title":800,"icon":801},{"id":2585,"title":2586,"icon":2587},{"id":675,"title":676,"icon":677},{"id":679,"title":680,"icon":681},{"id":687,"title":688,"icon":689},{"id":3005,"title":376,"icon":3006},{"id":872,"title":873,"icon":874},{"id":876,"title":877,"icon":681},{"id":806,"title":807,"icon":808},{"id":810,"title":811,"icon":669},{"id":695,"title":696,"icon":665},{"id":702,"title":703,"icon":704},{"id":706,"title":707,"icon":708},{"id":714,"title":715,"icon":716},[4984,4985,4986,4987,4988,4989,4990,4991,4992,4993,4994,4995,4996,4997,4998],{"id":1415,"title":1416},{"id":945,"title":946},{"id":719,"title":252},{"id":723,"title":256},{"id":725,"title":726},{"id":728,"title":729},{"id":731,"title":732},{"id":1859,"title":1860},{"id":737,"title":738},{"id":740,"title":741},{"id":746,"title":747},{"id":830,"title":831},{"id":749,"title":750},{"id":752,"title":753},{"id":1254,"title":1255},{"id":5000,"club_id":5001,"title":5002,"slug":5003,"lat":5004,"lng":5005,"address":5006,"phone":5007,"collection_club":11,"kids_facilities":609,"kids_facilities_type":5008,"gym_image":5009,"kids_gym_image":11,"closing_time":5010,"operating_hours":5011,"membership_details":5020,"facilities_enrichment":5021,"classes_enrichment":5039,"virtual_tour_link":6},383,"61","The Sanctuary","the-sanctuary","-34.08784","18.82005","Shop F35 The Sanctuary Broadway Boulevard and De Beers Road Somerset West Cape Town 7130","021 495 8955",{"val":764,"label":147},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F03\u002FVirgin-Active-Sanctuary.jpg",{"status":615,"closing_time":633},[5012,5013,5014,5015,5016,5017,5018,5019],{"goh_day":619,"goh_start":620,"goh_end":621},{"goh_day":623,"goh_start":624,"goh_end":633},{"goh_day":626,"goh_start":624,"goh_end":633},{"goh_day":628,"goh_start":624,"goh_end":633},{"goh_day":630,"goh_start":624,"goh_end":633},{"goh_day":632,"goh_start":624,"goh_end":621},{"goh_day":635,"goh_start":620,"goh_end":621},{"goh_day":637,"goh_start":620,"goh_end":621},{"adult_12_month_premier":639,"adult_12_month_premier_select":2990,"adult_12_month_full_access":2991,"adult_12_month_off_peak":982,"adult_24_month_premier":642,"adult_24_month_premier_select":6,"adult_24_month_full_access":1279,"adult_24_month_off_peak":6,"youth_12_month_club_age_8-13":6,"youth_12_month_club_age_14-17":6,"youth_12_month_club_age_18-21":6,"youth_12_month_club_age_22-25":6,"youth_12_month_off_peak_age_8-13":782,"youth_12_month_off_peak_age_14-17":783,"youth_12_month_off_peak_age_18-21":6,"youth_12_month_off_peak_age_22-25":6,"youth_24_month_club_age_8-13":6,"youth_24_month_club_age_14-17":6,"youth_24_month_club_age_18-21":6,"youth_24_month_club_age_22-25":6,"youth_24_month_off_peak_age_8-13":6,"youth_24_month_off_peak_age_14-17":6,"youth_24_month_off_peak_age_18-21":6,"youth_24_month_off_peak_age_22-25":6,"kids_12_month_club_v":784,"kids:_12_month_club_v_premier":785,"kids_12_month_club_v_premier":785,"currency_symbol":924,"collection_rate_12_month":6,"collection_rate_24_month":6},[5022,5023,5024,5025,5026,5027,5028,5029,5030,5031,5032,5033,5034,5035,5036,5037,5038],{"id":790,"title":791,"icon":792},{"id":653,"title":654,"icon":655},{"id":795,"title":147,"icon":658},{"id":664,"title":252,"icon":665},{"id":667,"title":668,"icon":669},{"id":799,"title":800,"icon":801},{"id":2585,"title":2586,"icon":2587},{"id":675,"title":676,"icon":677},{"id":679,"title":680,"icon":681},{"id":687,"title":688,"icon":689},{"id":806,"title":807,"icon":808},{"id":810,"title":811,"icon":669},{"id":691,"title":692,"icon":693},{"id":695,"title":696,"icon":665},{"id":698,"title":699,"icon":700},{"id":702,"title":703,"icon":704},{"id":706,"title":707,"icon":708},[5040,5041,5042,5043,5044,5045,5046,5047,5048,5049,5050,5051],{"id":945,"title":946},{"id":719,"title":252},{"id":721,"title":248},{"id":723,"title":256},{"id":725,"title":726},{"id":731,"title":732},{"id":734,"title":735},{"id":737,"title":738},{"id":740,"title":741},{"id":746,"title":747},{"id":749,"title":750},{"id":752,"title":753},{"id":5053,"club_id":5054,"title":5055,"slug":5056,"lat":5057,"lng":5058,"address":5059,"phone":5060,"collection_club":11,"kids_facilities":609,"kids_facilities_type":5061,"gym_image":5062,"kids_gym_image":11,"closing_time":5063,"operating_hours":5064,"membership_details":5073,"facilities_enrichment":5075,"classes_enrichment":5097,"virtual_tour_link":6},384,"62","Tygervalley","tygervalley","-33.87745","18.63314","Cnr Bill Bezuidenhout and Sportica Tygervalley Cape Town 7530","021 495 8957",{"val":611,"label":612},"https:\u002F\u002Fitensitystorage.blob.core.windows.net\u002Fvirginactive-prod\u002F62-Image.jpg",{"status":615,"closing_time":3092},[5065,5066,5067,5068,5069,5070,5071,5072],{"goh_day":619,"goh_start":620,"goh_end":621},{"goh_day":623,"goh_start":624,"goh_end":3092},{"goh_day":626,"goh_start":624,"goh_end":3092},{"goh_day":628,"goh_start":624,"goh_end":3092},{"goh_day":630,"goh_start":624,"goh_end":3092},{"goh_day":632,"goh_start":624,"goh_end":633},{"goh_day":635,"goh_start":620,"goh_end":621},{"goh_day":637,"goh_start":620,"goh_end":621},{"adult_12_month_premier":639,"adult_12_month_premier_select":6,"adult_12_month_full_access":1213,"adult_12_month_off_peak":3162,"adult_24_month_premier":642,"adult_24_month_premier_select":6,"adult_24_month_full_access":5074,"adult_24_month_off_peak":6,"youth_12_month_club_age_8-13":6,"youth_12_month_club_age_14-17":6,"youth_12_month_club_age_18-21":6,"youth_12_month_club_age_22-25":6,"youth_12_month_off_peak_age_8-13":782,"youth_12_month_off_peak_age_14-17":783,"youth_12_month_off_peak_age_18-21":6,"youth_12_month_off_peak_age_22-25":6,"youth_24_month_club_age_8-13":6,"youth_24_month_club_age_14-17":6,"youth_24_month_club_age_18-21":6,"youth_24_month_club_age_22-25":6,"youth_24_month_off_peak_age_8-13":6,"youth_24_month_off_peak_age_14-17":6,"youth_24_month_off_peak_age_18-21":6,"youth_24_month_off_peak_age_22-25":6,"kids_12_month_club_v":6,"kids:_12_month_club_v_premier":6,"kids_12_month_club_v_premier":6,"currency_symbol":924,"collection_rate_12_month":6,"collection_rate_24_month":6},"1270",[5076,5077,5078,5079,5080,5081,5082,5083,5084,5085,5086,5087,5088,5089,5090,5091,5092,5093,5094,5095,5096],{"id":649,"title":650,"icon":651},{"id":653,"title":654,"icon":655},{"id":1222,"title":1223,"icon":1224},{"id":657,"title":612,"icon":658},{"id":660,"title":661,"icon":662},{"id":664,"title":252,"icon":665},{"id":667,"title":668,"icon":669},{"id":799,"title":800,"icon":801},{"id":675,"title":676,"icon":677},{"id":679,"title":680,"icon":681},{"id":687,"title":688,"icon":689},{"id":872,"title":873,"icon":874},{"id":876,"title":877,"icon":681},{"id":806,"title":807,"icon":808},{"id":810,"title":811,"icon":669},{"id":691,"title":692,"icon":693},{"id":695,"title":696,"icon":665},{"id":698,"title":699,"icon":700},{"id":702,"title":703,"icon":704},{"id":706,"title":707,"icon":708},{"id":714,"title":715,"icon":716},[5098,5099,5100,5101,5102,5103,5104,5105,5106,5107,5108,5109,5110],{"id":721,"title":248},{"id":723,"title":256},{"id":725,"title":726},{"id":728,"title":729},{"id":731,"title":732},{"id":1859,"title":1860},{"id":737,"title":738},{"id":740,"title":741},{"id":743,"title":744},{"id":1249,"title":1250},{"id":830,"title":831},{"id":749,"title":750},{"id":752,"title":753},{"id":5112,"club_id":5113,"title":5114,"slug":5115,"lat":5116,"lng":5117,"address":5118,"phone":5119,"collection_club":11,"kids_facilities":609,"kids_facilities_type":5120,"gym_image":5121,"kids_gym_image":11,"closing_time":5122,"operating_hours":5123,"membership_details":5132,"facilities_enrichment":5134,"classes_enrichment":5157,"virtual_tour_link":6},382,"60","Table View","table-view","-33.828","18.48802","Cnr Birkenhead & Pentz Drive Table View Cape Town 7441","(021) 495 8954",{"val":764,"label":147},"https:\u002F\u002Fitensitystorage.blob.core.windows.net\u002Fvirginactive-prod\u002F60-Image.jpg",{"status":615,"closing_time":3092},[5124,5125,5126,5127,5128,5129,5130,5131],{"goh_day":619,"goh_start":620,"goh_end":621},{"goh_day":623,"goh_start":624,"goh_end":3092},{"goh_day":626,"goh_start":624,"goh_end":3092},{"goh_day":628,"goh_start":624,"goh_end":3092},{"goh_day":630,"goh_start":624,"goh_end":3092},{"goh_day":632,"goh_start":624,"goh_end":633},{"goh_day":635,"goh_start":620,"goh_end":621},{"goh_day":637,"goh_start":620,"goh_end":621},{"adult_12_month_premier":639,"adult_12_month_premier_select":6,"adult_12_month_full_access":5133,"adult_12_month_off_peak":2990,"adult_24_month_premier":642,"adult_24_month_premier_select":6,"adult_24_month_full_access":2296,"adult_24_month_off_peak":6,"youth_12_month_club_age_8-13":6,"youth_12_month_club_age_14-17":6,"youth_12_month_club_age_18-21":6,"youth_12_month_club_age_22-25":6,"youth_12_month_off_peak_age_8-13":782,"youth_12_month_off_peak_age_14-17":783,"youth_12_month_off_peak_age_18-21":6,"youth_12_month_off_peak_age_22-25":6,"youth_24_month_club_age_8-13":6,"youth_24_month_club_age_14-17":6,"youth_24_month_club_age_18-21":6,"youth_24_month_club_age_22-25":6,"youth_24_month_off_peak_age_8-13":6,"youth_24_month_off_peak_age_14-17":6,"youth_24_month_off_peak_age_18-21":6,"youth_24_month_off_peak_age_22-25":6,"kids_12_month_club_v":1216,"kids:_12_month_club_v_premier":1217,"kids_12_month_club_v_premier":1217,"currency_symbol":924,"collection_rate_12_month":6,"collection_rate_24_month":6},"1220",[5135,5136,5137,5138,5139,5140,5141,5142,5143,5144,5145,5146,5147,5148,5149,5150,5151,5152,5153,5154,5155,5156],{"id":649,"title":650,"icon":651},{"id":790,"title":791,"icon":792},{"id":653,"title":654,"icon":655},{"id":795,"title":147,"icon":658},{"id":660,"title":661,"icon":662},{"id":664,"title":252,"icon":665},{"id":667,"title":668,"icon":669},{"id":799,"title":800,"icon":801},{"id":675,"title":676,"icon":677},{"id":679,"title":680,"icon":681},{"id":687,"title":688,"icon":689},{"id":872,"title":873,"icon":874},{"id":876,"title":877,"icon":681},{"id":806,"title":807,"icon":808},{"id":810,"title":811,"icon":669},{"id":691,"title":692,"icon":693},{"id":695,"title":696,"icon":665},{"id":1618,"title":1619,"icon":1620},{"id":698,"title":699,"icon":700},{"id":702,"title":703,"icon":704},{"id":710,"title":711,"icon":712},{"id":714,"title":715,"icon":716},[5158,5159,5160,5161,5162,5163,5164,5165,5166,5167,5168,5169,5170,5171,5172],{"id":945,"title":946},{"id":719,"title":252},{"id":2843,"title":2844},{"id":721,"title":248},{"id":723,"title":256},{"id":725,"title":726},{"id":728,"title":729},{"id":731,"title":732},{"id":1859,"title":1860},{"id":737,"title":738},{"id":743,"title":744},{"id":746,"title":747},{"id":830,"title":831},{"id":749,"title":750},{"id":752,"title":753},{"id":5174,"club_id":5175,"title":5176,"slug":5177,"lat":5178,"lng":5179,"address":5180,"phone":5181,"collection_club":11,"kids_facilities":609,"kids_facilities_type":5182,"gym_image":5183,"kids_gym_image":11,"closing_time":5184,"operating_hours":5185,"membership_details":5194,"facilities_enrichment":5195,"classes_enrichment":5212,"virtual_tour_link":6},380,"58","Sunninghill","sunninghill","-26.02902","28.06103","Chilli Lane Shopping Centre Rivonia Extension Rivonia Sandton 2157","0104976895",{"val":611,"label":612},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F03\u002FVirgin-Active-Sunninghill.jpg",{"status":615,"closing_time":616},[5186,5187,5188,5189,5190,5191,5192,5193],{"goh_day":619,"goh_start":620,"goh_end":621},{"goh_day":623,"goh_start":624,"goh_end":616},{"goh_day":626,"goh_start":624,"goh_end":616},{"goh_day":628,"goh_start":624,"goh_end":616},{"goh_day":630,"goh_start":624,"goh_end":616},{"goh_day":632,"goh_start":624,"goh_end":633},{"goh_day":635,"goh_start":620,"goh_end":621},{"goh_day":637,"goh_start":620,"goh_end":621},{"adult_12_month_premier":639,"adult_12_month_premier_select":6,"adult_12_month_full_access":5074,"adult_12_month_off_peak":858,"adult_24_month_premier":642,"adult_24_month_premier_select":6,"adult_24_month_full_access":1602,"adult_24_month_off_peak":6,"youth_12_month_club_age_8-13":6,"youth_12_month_club_age_14-17":6,"youth_12_month_club_age_18-21":6,"youth_12_month_club_age_22-25":6,"youth_12_month_off_peak_age_8-13":782,"youth_12_month_off_peak_age_14-17":783,"youth_12_month_off_peak_age_18-21":6,"youth_12_month_off_peak_age_22-25":6,"youth_24_month_club_age_8-13":6,"youth_24_month_club_age_14-17":6,"youth_24_month_club_age_18-21":6,"youth_24_month_club_age_22-25":6,"youth_24_month_off_peak_age_8-13":6,"youth_24_month_off_peak_age_14-17":6,"youth_24_month_off_peak_age_18-21":6,"youth_24_month_off_peak_age_22-25":6,"kids_12_month_club_v":6,"kids:_12_month_club_v_premier":6,"kids_12_month_club_v_premier":6,"currency_symbol":924,"collection_rate_12_month":6,"collection_rate_24_month":6},[5196,5197,5198,5199,5200,5201,5202,5203,5204,5205,5206,5207,5208,5209,5210,5211],{"id":649,"title":650,"icon":651},{"id":653,"title":654,"icon":655},{"id":657,"title":612,"icon":658},{"id":660,"title":661,"icon":662},{"id":664,"title":252,"icon":665},{"id":667,"title":668,"icon":669},{"id":799,"title":800,"icon":801},{"id":675,"title":676,"icon":677},{"id":687,"title":688,"icon":689},{"id":806,"title":807,"icon":808},{"id":810,"title":811,"icon":669},{"id":695,"title":696,"icon":665},{"id":698,"title":699,"icon":700},{"id":702,"title":703,"icon":704},{"id":706,"title":707,"icon":708},{"id":714,"title":715,"icon":716},[5213,5214,5215,5216,5217,5218,5219,5220,5221,5222,5223,5224,5225],{"id":945,"title":946},{"id":723,"title":256},{"id":725,"title":726},{"id":728,"title":729},{"id":734,"title":735},{"id":1859,"title":1860},{"id":737,"title":738},{"id":740,"title":741},{"id":743,"title":744},{"id":746,"title":747},{"id":830,"title":831},{"id":749,"title":750},{"id":752,"title":753},{"id":5227,"club_id":5228,"title":5229,"slug":5230,"lat":5231,"lng":5232,"address":5233,"phone":5234,"collection_club":11,"kids_facilities":609,"kids_facilities_type":5235,"gym_image":5236,"kids_gym_image":11,"closing_time":5237,"operating_hours":5238,"membership_details":5247,"facilities_enrichment":5248,"classes_enrichment":5267,"virtual_tour_link":6},381,"59","Table Bay Mall","table-bay-mall","-33.7865795911","18.4755887998","Table Bay Mall, Cnr R27 West Coast Road and Berkshire Boulevard, Cape Farms, Cape Town, 7441","(021) 495 8953",{"val":764,"label":147},"https:\u002F\u002Fitensitystorage.blob.core.windows.net\u002Fvirginactive-prod\u002F59-Image.jpg",{"status":615,"closing_time":633},[5239,5240,5241,5242,5243,5244,5245,5246],{"goh_day":619,"goh_start":620,"goh_end":621},{"goh_day":623,"goh_start":624,"goh_end":633},{"goh_day":626,"goh_start":624,"goh_end":633},{"goh_day":628,"goh_start":624,"goh_end":633},{"goh_day":630,"goh_start":624,"goh_end":633},{"goh_day":632,"goh_start":624,"goh_end":621},{"goh_day":635,"goh_start":620,"goh_end":621},{"goh_day":637,"goh_start":620,"goh_end":621},{"adult_12_month_premier":639,"adult_12_month_premier_select":6,"adult_12_month_full_access":4837,"adult_12_month_off_peak":1095,"adult_24_month_premier":642,"adult_24_month_premier_select":6,"adult_24_month_full_access":856,"adult_24_month_off_peak":6,"youth_12_month_club_age_8-13":6,"youth_12_month_club_age_14-17":6,"youth_12_month_club_age_18-21":6,"youth_12_month_club_age_22-25":6,"youth_12_month_off_peak_age_8-13":782,"youth_12_month_off_peak_age_14-17":783,"youth_12_month_off_peak_age_18-21":6,"youth_12_month_off_peak_age_22-25":6,"youth_24_month_club_age_8-13":6,"youth_24_month_club_age_14-17":6,"youth_24_month_club_age_18-21":6,"youth_24_month_club_age_22-25":6,"youth_24_month_off_peak_age_8-13":6,"youth_24_month_off_peak_age_14-17":6,"youth_24_month_off_peak_age_18-21":6,"youth_24_month_off_peak_age_22-25":6,"kids_12_month_club_v":1216,"kids:_12_month_club_v_premier":1217,"kids_12_month_club_v_premier":1217,"currency_symbol":924,"collection_rate_12_month":6,"collection_rate_24_month":6},[5249,5250,5251,5252,5253,5254,5255,5256,5257,5258,5259,5260,5261,5262,5263,5264,5265,5266],{"id":649,"title":650,"icon":651},{"id":790,"title":791,"icon":792},{"id":653,"title":654,"icon":655},{"id":795,"title":147,"icon":658},{"id":664,"title":252,"icon":665},{"id":667,"title":668,"icon":669},{"id":675,"title":676,"icon":677},{"id":679,"title":680,"icon":681},{"id":687,"title":688,"icon":689},{"id":806,"title":807,"icon":808},{"id":810,"title":811,"icon":669},{"id":691,"title":692,"icon":693},{"id":695,"title":696,"icon":665},{"id":698,"title":699,"icon":700},{"id":702,"title":703,"icon":704},{"id":706,"title":707,"icon":708},{"id":710,"title":711,"icon":712},{"id":714,"title":715,"icon":716},[5268,5269,5270,5271,5272,5273,5274,5275,5276,5277,5278,5279],{"id":945,"title":946},{"id":719,"title":252},{"id":723,"title":256},{"id":725,"title":726},{"id":728,"title":729},{"id":731,"title":732},{"id":737,"title":738},{"id":740,"title":741},{"id":746,"title":747},{"id":830,"title":831},{"id":749,"title":750},{"id":752,"title":753},{"id":5281,"club_id":5282,"title":5283,"slug":5284,"lat":5285,"lng":5286,"address":5287,"phone":5288,"collection_club":11,"kids_facilities":609,"kids_facilities_type":5289,"gym_image":5290,"kids_gym_image":11,"closing_time":5291,"operating_hours":5292,"membership_details":5301,"facilities_enrichment":5303,"classes_enrichment":5322,"virtual_tour_link":6},379,"57","Sunningdale","sunningdale","-33.80144","18.49541","Sandown Centre, Sandown Road Between Braselton & Woodlands Way Parklands Cape Town 7441","021 495 8952  ",{"val":611,"label":612},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F03\u002FVirgin-Active-Sunningdale.jpg",{"status":615,"closing_time":633},[5293,5294,5295,5296,5297,5298,5299,5300],{"goh_day":619,"goh_start":620,"goh_end":621},{"goh_day":623,"goh_start":624,"goh_end":633},{"goh_day":626,"goh_start":624,"goh_end":633},{"goh_day":628,"goh_start":624,"goh_end":633},{"goh_day":630,"goh_start":624,"goh_end":633},{"goh_day":632,"goh_start":624,"goh_end":621},{"goh_day":635,"goh_start":620,"goh_end":621},{"goh_day":637,"goh_start":620,"goh_end":621},{"adult_12_month_premier":639,"adult_12_month_premier_select":3978,"adult_12_month_full_access":857,"adult_12_month_off_peak":5302,"adult_24_month_premier":642,"adult_24_month_premier_select":6,"adult_24_month_full_access":3651,"adult_24_month_off_peak":6,"youth_12_month_club_age_8-13":6,"youth_12_month_club_age_14-17":6,"youth_12_month_club_age_18-21":6,"youth_12_month_club_age_22-25":6,"youth_12_month_off_peak_age_8-13":782,"youth_12_month_off_peak_age_14-17":783,"youth_12_month_off_peak_age_18-21":6,"youth_12_month_off_peak_age_22-25":6,"youth_24_month_club_age_8-13":6,"youth_24_month_club_age_14-17":6,"youth_24_month_club_age_18-21":6,"youth_24_month_club_age_22-25":6,"youth_24_month_off_peak_age_8-13":6,"youth_24_month_off_peak_age_14-17":6,"youth_24_month_off_peak_age_18-21":6,"youth_24_month_off_peak_age_22-25":6,"kids_12_month_club_v":6,"kids:_12_month_club_v_premier":6,"kids_12_month_club_v_premier":6,"currency_symbol":924,"collection_rate_12_month":6,"collection_rate_24_month":6},"670",[5304,5305,5306,5307,5308,5309,5310,5311,5312,5313,5314,5315,5316,5317,5318,5319,5320,5321],{"id":649,"title":650,"icon":651},{"id":790,"title":791,"icon":792},{"id":653,"title":654,"icon":655},{"id":657,"title":612,"icon":658},{"id":660,"title":661,"icon":662},{"id":664,"title":252,"icon":665},{"id":667,"title":668,"icon":669},{"id":799,"title":800,"icon":801},{"id":2585,"title":2586,"icon":2587},{"id":675,"title":676,"icon":677},{"id":876,"title":877,"icon":681},{"id":810,"title":811,"icon":669},{"id":691,"title":692,"icon":693},{"id":695,"title":696,"icon":665},{"id":698,"title":699,"icon":700},{"id":702,"title":703,"icon":704},{"id":706,"title":707,"icon":708},{"id":714,"title":715,"icon":716},[5323,5324,5325,5326,5327,5328,5329,5330,5331,5332,5333,5334,5335,5336,5337,5338,5339],{"id":945,"title":946},{"id":719,"title":252},{"id":721,"title":248},{"id":723,"title":256},{"id":725,"title":726},{"id":728,"title":729},{"id":731,"title":732},{"id":3893,"title":3894},{"id":734,"title":735},{"id":737,"title":738},{"id":740,"title":741},{"id":743,"title":744},{"id":1311,"title":1312},{"id":746,"title":747},{"id":830,"title":831},{"id":749,"title":750},{"id":752,"title":753},{"id":5341,"club_id":5342,"title":5343,"slug":5344,"lat":5345,"lng":5346,"address":5347,"phone":5348,"collection_club":11,"kids_facilities":11,"kids_facilities_type":5349,"gym_image":5350,"kids_gym_image":11,"closing_time":5351,"operating_hours":5352,"membership_details":5361,"facilities_enrichment":5363,"classes_enrichment":5383,"virtual_tour_link":6},377,"55","Stellenbosch","stellenbosch","-33.93534","18.86006","Eikestad Mall (2nd Floor) 43 Andringa Street Stellenbosch Cape Town 7599","(021) 495 8950",{"val":764,"label":147},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F01\u002FStellenbosch-GRID-Studio.jpg",{"status":615,"closing_time":633},[5353,5354,5355,5356,5357,5358,5359,5360],{"goh_day":619,"goh_start":620,"goh_end":621},{"goh_day":623,"goh_start":624,"goh_end":633},{"goh_day":626,"goh_start":624,"goh_end":633},{"goh_day":628,"goh_start":624,"goh_end":633},{"goh_day":630,"goh_start":624,"goh_end":633},{"goh_day":632,"goh_start":624,"goh_end":621},{"goh_day":635,"goh_start":620,"goh_end":621},{"goh_day":637,"goh_start":620,"goh_end":621},{"adult_12_month_premier":639,"adult_12_month_premier_select":6,"adult_12_month_full_access":3467,"adult_12_month_off_peak":5362,"adult_24_month_premier":642,"adult_24_month_premier_select":6,"adult_24_month_full_access":4837,"adult_24_month_off_peak":6,"youth_12_month_club_age_8-13":6,"youth_12_month_club_age_14-17":1158,"youth_12_month_club_age_18-21":1659,"youth_12_month_club_age_22-25":6,"youth_12_month_off_peak_age_8-13":782,"youth_12_month_off_peak_age_14-17":783,"youth_12_month_off_peak_age_18-21":6,"youth_12_month_off_peak_age_22-25":6,"youth_24_month_club_age_8-13":6,"youth_24_month_club_age_14-17":6,"youth_24_month_club_age_18-21":6,"youth_24_month_club_age_22-25":6,"youth_24_month_off_peak_age_8-13":6,"youth_24_month_off_peak_age_14-17":6,"youth_24_month_off_peak_age_18-21":6,"youth_24_month_off_peak_age_22-25":6,"kids_12_month_club_v":784,"kids:_12_month_club_v_premier":6,"kids_12_month_club_v_premier":6,"currency_symbol":924,"collection_rate_12_month":6,"collection_rate_24_month":6},"1120",[5364,5365,5366,5367,5368,5369,5370,5371,5372,5373,5374,5375,5376,5377,5378,5379,5380,5381,5382],{"id":649,"title":650,"icon":651},{"id":790,"title":791,"icon":792},{"id":653,"title":654,"icon":655},{"id":660,"title":661,"icon":662},{"id":664,"title":252,"icon":665},{"id":2578,"title":2579,"icon":2580},{"id":667,"title":668,"icon":669},{"id":799,"title":800,"icon":801},{"id":675,"title":676,"icon":677},{"id":687,"title":688,"icon":689},{"id":872,"title":873,"icon":874},{"id":806,"title":807,"icon":808},{"id":810,"title":811,"icon":669},{"id":691,"title":692,"icon":693},{"id":695,"title":696,"icon":665},{"id":698,"title":699,"icon":700},{"id":702,"title":703,"icon":704},{"id":710,"title":711,"icon":712},{"id":714,"title":715,"icon":716},[5384,5385,5386,5387,5388,5389,5390,5391,5392,5393,5394,5395,5396,5397,5398,5399,5400,5401],{"id":1415,"title":1416},{"id":2601,"title":231},{"id":1418,"title":244},{"id":3557,"title":3558},{"id":3560,"title":3561},{"id":719,"title":252},{"id":2843,"title":2844},{"id":723,"title":256},{"id":725,"title":726},{"id":728,"title":729},{"id":731,"title":732},{"id":737,"title":738},{"id":1249,"title":1250},{"id":1311,"title":1312},{"id":2613,"title":2614},{"id":746,"title":747},{"id":749,"title":750},{"id":752,"title":753},{"id":5403,"club_id":5404,"title":5405,"slug":5406,"lat":5407,"lng":5408,"address":5409,"phone":5410,"collection_club":11,"kids_facilities":609,"kids_facilities_type":5411,"gym_image":5412,"kids_gym_image":11,"closing_time":5413,"operating_hours":5414,"membership_details":5423,"facilities_enrichment":5424,"classes_enrichment":5442,"virtual_tour_link":6},378,"56","Sun Valley","sun-valley","-34.12183","18.38837","Sun Valley Mall Cnr Ou Kaapse Weg and Noordhoek Main Road Sunnydale Cape Town 7975","(021) 495 8951",{"val":764,"label":147},"https:\u002F\u002Fitensitystorage.blob.core.windows.net\u002Fvirginactive-prod\u002F56-Image.jpg",{"status":615,"closing_time":633},[5415,5416,5417,5418,5419,5420,5421,5422],{"goh_day":619,"goh_start":620,"goh_end":621},{"goh_day":623,"goh_start":624,"goh_end":633},{"goh_day":626,"goh_start":624,"goh_end":633},{"goh_day":628,"goh_start":624,"goh_end":633},{"goh_day":630,"goh_start":624,"goh_end":633},{"goh_day":632,"goh_start":624,"goh_end":621},{"goh_day":635,"goh_start":620,"goh_end":621},{"goh_day":637,"goh_start":620,"goh_end":621},{"adult_12_month_premier":639,"adult_12_month_premier_select":1547,"adult_12_month_full_access":1095,"adult_12_month_off_peak":857,"adult_24_month_premier":642,"adult_24_month_premier_select":6,"adult_24_month_full_access":1034,"adult_24_month_off_peak":6,"youth_12_month_club_age_8-13":6,"youth_12_month_club_age_14-17":6,"youth_12_month_club_age_18-21":6,"youth_12_month_club_age_22-25":6,"youth_12_month_off_peak_age_8-13":782,"youth_12_month_off_peak_age_14-17":783,"youth_12_month_off_peak_age_18-21":6,"youth_12_month_off_peak_age_22-25":6,"youth_24_month_club_age_8-13":6,"youth_24_month_club_age_14-17":6,"youth_24_month_club_age_18-21":6,"youth_24_month_club_age_22-25":6,"youth_24_month_off_peak_age_8-13":6,"youth_24_month_off_peak_age_14-17":6,"youth_24_month_off_peak_age_18-21":6,"youth_24_month_off_peak_age_22-25":6,"kids_12_month_club_v":1280,"kids:_12_month_club_v_premier":1281,"kids_12_month_club_v_premier":1281,"currency_symbol":924,"collection_rate_12_month":6,"collection_rate_24_month":6},[5425,5426,5427,5428,5429,5430,5431,5432,5433,5434,5435,5436,5437,5438,5439,5440,5441],{"id":649,"title":650,"icon":651},{"id":790,"title":791,"icon":792},{"id":653,"title":654,"icon":655},{"id":795,"title":147,"icon":658},{"id":664,"title":252,"icon":665},{"id":667,"title":668,"icon":669},{"id":675,"title":676,"icon":677},{"id":679,"title":680,"icon":681},{"id":687,"title":688,"icon":689},{"id":876,"title":877,"icon":681},{"id":691,"title":692,"icon":693},{"id":695,"title":696,"icon":665},{"id":698,"title":699,"icon":700},{"id":702,"title":703,"icon":704},{"id":706,"title":707,"icon":708},{"id":710,"title":711,"icon":712},{"id":714,"title":715,"icon":716},[5443,5444,5445,5446,5447,5448,5449,5450,5451,5452,5453,5454,5455],{"id":945,"title":946},{"id":719,"title":252},{"id":2843,"title":2844},{"id":723,"title":256},{"id":725,"title":726},{"id":728,"title":729},{"id":731,"title":732},{"id":734,"title":735},{"id":737,"title":738},{"id":740,"title":741},{"id":746,"title":747},{"id":830,"title":831},{"id":752,"title":753},{"id":5457,"club_id":5458,"title":5459,"slug":5460,"lat":5461,"lng":5462,"address":5463,"phone":5464,"collection_club":11,"kids_facilities":609,"kids_facilities_type":5465,"gym_image":5466,"kids_gym_image":11,"closing_time":5467,"operating_hours":5468,"membership_details":5477,"facilities_enrichment":5479,"classes_enrichment":5500,"virtual_tour_link":6},376,"54","Steenberg","steenberg","-34.07961","18.44106","Otto Close Westlake Business Park Tokai Cape Town 7945","(021) 495 8949",{"val":611,"label":612},"https:\u002F\u002Fitensitystorage.blob.core.windows.net\u002Fvirginactive-prod\u002F54-Image.jpg",{"status":615,"closing_time":3092},[5469,5470,5471,5472,5473,5474,5475,5476],{"goh_day":619,"goh_start":620,"goh_end":621},{"goh_day":623,"goh_start":624,"goh_end":3092},{"goh_day":626,"goh_start":624,"goh_end":3092},{"goh_day":628,"goh_start":624,"goh_end":3092},{"goh_day":630,"goh_start":624,"goh_end":3092},{"goh_day":632,"goh_start":624,"goh_end":633},{"goh_day":635,"goh_start":620,"goh_end":621},{"goh_day":637,"goh_start":620,"goh_end":621},{"adult_12_month_premier":639,"adult_12_month_premier_select":6,"adult_12_month_full_access":5478,"adult_12_month_off_peak":2296,"adult_24_month_premier":642,"adult_24_month_premier_select":6,"adult_24_month_full_access":2811,"adult_24_month_off_peak":6,"youth_12_month_club_age_8-13":6,"youth_12_month_club_age_14-17":6,"youth_12_month_club_age_18-21":6,"youth_12_month_club_age_22-25":6,"youth_12_month_off_peak_age_8-13":782,"youth_12_month_off_peak_age_14-17":783,"youth_12_month_off_peak_age_18-21":6,"youth_12_month_off_peak_age_22-25":6,"youth_24_month_club_age_8-13":6,"youth_24_month_club_age_14-17":6,"youth_24_month_club_age_18-21":6,"youth_24_month_club_age_22-25":6,"youth_24_month_off_peak_age_8-13":6,"youth_24_month_off_peak_age_14-17":6,"youth_24_month_off_peak_age_18-21":6,"youth_24_month_off_peak_age_22-25":6,"kids_12_month_club_v":6,"kids:_12_month_club_v_premier":6,"kids_12_month_club_v_premier":6,"currency_symbol":924,"collection_rate_12_month":6,"collection_rate_24_month":6},"1280",[5480,5481,5482,5483,5484,5485,5486,5487,5488,5489,5490,5491,5492,5493,5494,5495,5496,5497,5498,5499],{"id":649,"title":650,"icon":651},{"id":790,"title":791,"icon":792},{"id":653,"title":654,"icon":655},{"id":657,"title":612,"icon":658},{"id":660,"title":661,"icon":662},{"id":664,"title":252,"icon":665},{"id":667,"title":668,"icon":669},{"id":799,"title":800,"icon":801},{"id":675,"title":676,"icon":677},{"id":679,"title":680,"icon":681},{"id":683,"title":684,"icon":685},{"id":806,"title":807,"icon":808},{"id":810,"title":811,"icon":669},{"id":691,"title":692,"icon":693},{"id":695,"title":696,"icon":665},{"id":698,"title":699,"icon":700},{"id":702,"title":703,"icon":704},{"id":706,"title":707,"icon":708},{"id":710,"title":711,"icon":712},{"id":714,"title":715,"icon":716},[5501,5502,5503,5504,5505,5506,5507,5508,5509,5510,5511,5512,5513,5514],{"id":945,"title":946},{"id":719,"title":252},{"id":2843,"title":2844},{"id":721,"title":248},{"id":723,"title":256},{"id":725,"title":726},{"id":728,"title":729},{"id":731,"title":732},{"id":734,"title":735},{"id":737,"title":738},{"id":743,"title":744},{"id":746,"title":747},{"id":830,"title":831},{"id":752,"title":753},{"id":5516,"club_id":5517,"title":5518,"slug":5519,"lat":5520,"lng":5521,"address":5522,"phone":5523,"collection_club":11,"kids_facilities":609,"kids_facilities_type":5524,"gym_image":5525,"kids_gym_image":11,"closing_time":5526,"operating_hours":5527,"membership_details":5536,"facilities_enrichment":5537,"classes_enrichment":5559,"virtual_tour_link":6},374,"52","Rosebank","rosebank","-26.1431","28.04218","7th Floor Rosebank Towers 15 Biermann Avenue Rosebank Johannesburg 2196","0104976892",{"val":764,"label":147},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F03\u002FVirgin-Active-Rosebank.jpg",{"status":615,"closing_time":616},[5528,5529,5530,5531,5532,5533,5534,5535],{"goh_day":619,"goh_start":620,"goh_end":621},{"goh_day":623,"goh_start":624,"goh_end":616},{"goh_day":626,"goh_start":624,"goh_end":616},{"goh_day":628,"goh_start":624,"goh_end":616},{"goh_day":630,"goh_start":624,"goh_end":616},{"goh_day":632,"goh_start":624,"goh_end":633},{"goh_day":635,"goh_start":620,"goh_end":621},{"goh_day":637,"goh_start":620,"goh_end":621},{"adult_12_month_premier":639,"adult_12_month_premier_select":6,"adult_12_month_full_access":1825,"adult_12_month_off_peak":1278,"adult_24_month_premier":642,"adult_24_month_premier_select":6,"adult_24_month_full_access":856,"adult_24_month_off_peak":6,"youth_12_month_club_age_8-13":6,"youth_12_month_club_age_14-17":6,"youth_12_month_club_age_18-21":6,"youth_12_month_club_age_22-25":6,"youth_12_month_off_peak_age_8-13":782,"youth_12_month_off_peak_age_14-17":783,"youth_12_month_off_peak_age_18-21":6,"youth_12_month_off_peak_age_22-25":6,"youth_24_month_club_age_8-13":6,"youth_24_month_club_age_14-17":6,"youth_24_month_club_age_18-21":6,"youth_24_month_club_age_22-25":6,"youth_24_month_off_peak_age_8-13":6,"youth_24_month_off_peak_age_14-17":6,"youth_24_month_off_peak_age_18-21":6,"youth_24_month_off_peak_age_22-25":6,"kids_12_month_club_v":1216,"kids:_12_month_club_v_premier":1217,"kids_12_month_club_v_premier":1217,"currency_symbol":924,"collection_rate_12_month":6,"collection_rate_24_month":6},[5538,5539,5540,5541,5542,5543,5544,5545,5546,5547,5548,5549,5550,5551,5552,5553,5554,5555,5556,5557,5558],{"id":649,"title":650,"icon":651},{"id":790,"title":791,"icon":792},{"id":2573,"title":2574,"icon":655},{"id":795,"title":147,"icon":658},{"id":660,"title":661,"icon":662},{"id":664,"title":252,"icon":665},{"id":667,"title":668,"icon":669},{"id":799,"title":800,"icon":801},{"id":2585,"title":2586,"icon":2587},{"id":675,"title":676,"icon":677},{"id":687,"title":688,"icon":689},{"id":1777,"title":1778,"icon":1779},{"id":876,"title":877,"icon":681},{"id":806,"title":807,"icon":808},{"id":810,"title":811,"icon":669},{"id":691,"title":692,"icon":693},{"id":695,"title":696,"icon":665},{"id":698,"title":699,"icon":700},{"id":702,"title":703,"icon":704},{"id":710,"title":711,"icon":712},{"id":714,"title":715,"icon":716},[5560,5561,5562,5563,5564,5565,5566,5567,5568,5569,5570],{"id":1415,"title":1416},{"id":945,"title":946},{"id":719,"title":252},{"id":723,"title":256},{"id":725,"title":726},{"id":737,"title":738},{"id":740,"title":741},{"id":743,"title":744},{"id":746,"title":747},{"id":749,"title":750},{"id":752,"title":753},{"id":5572,"club_id":5573,"title":5574,"slug":5575,"lat":5576,"lng":5577,"address":5578,"phone":5579,"collection_club":609,"kids_facilities":11,"kids_facilities_type":5580,"gym_image":5581,"kids_gym_image":11,"closing_time":5582,"operating_hours":5583,"membership_details":5592,"facilities_enrichment":5595,"classes_enrichment":5619,"virtual_tour_link":6},375,"53","Silo District","silo-district","-33.90862","18.4251957","Silo 4 South Arm Road Waterfront Cape Town Cape Town 8001","(021) 495 8956",{"val":611,"label":612},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F01\u002FVirgin-Active-SiloDistrict1.jpg",{"status":615,"closing_time":616},[5584,5585,5586,5587,5588,5589,5590,5591],{"goh_day":619,"goh_start":620,"goh_end":621},{"goh_day":623,"goh_start":2556,"goh_end":616},{"goh_day":626,"goh_start":2556,"goh_end":616},{"goh_day":628,"goh_start":2556,"goh_end":616},{"goh_day":630,"goh_start":2556,"goh_end":616},{"goh_day":632,"goh_start":2556,"goh_end":633},{"goh_day":635,"goh_start":620,"goh_end":621},{"goh_day":637,"goh_start":620,"goh_end":621},{"adult_12_month_premier":6,"adult_12_month_premier_select":6,"adult_12_month_full_access":6,"adult_12_month_off_peak":6,"adult_24_month_premier":6,"adult_24_month_premier_select":6,"adult_24_month_full_access":6,"adult_24_month_off_peak":6,"youth_12_month_club_age_8-13":6,"youth_12_month_club_age_14-17":6,"youth_12_month_club_age_18-21":6,"youth_12_month_club_age_22-25":6,"youth_12_month_off_peak_age_8-13":6,"youth_12_month_off_peak_age_14-17":6,"youth_12_month_off_peak_age_18-21":6,"youth_12_month_off_peak_age_22-25":6,"youth_24_month_club_age_8-13":6,"youth_24_month_club_age_14-17":6,"youth_24_month_club_age_18-21":6,"youth_24_month_club_age_22-25":6,"youth_24_month_off_peak_age_8-13":6,"youth_24_month_off_peak_age_14-17":6,"youth_24_month_off_peak_age_18-21":6,"youth_24_month_off_peak_age_22-25":6,"kids_12_month_club_v":6,"kids:_12_month_club_v_premier":6,"kids_12_month_club_v_premier":6,"currency_symbol":924,"collection_rate_12_month":5593,"collection_rate_24_month":5594},"4350","4000",[5596,5597,5598,5599,5600,5601,5602,5603,5604,5605,5606,5607,5608,5609,5610,5611,5612,5613,5614,5615,5616,5617,5618],{"id":649,"title":650,"icon":651},{"id":2569,"title":231,"icon":2570},{"id":790,"title":791,"icon":792},{"id":2573,"title":2574,"icon":655},{"id":660,"title":661,"icon":662},{"id":2706,"title":2707,"icon":2708},{"id":664,"title":252,"icon":665},{"id":2578,"title":2579,"icon":2580},{"id":667,"title":668,"icon":669},{"id":671,"title":672,"icon":673},{"id":799,"title":800,"icon":801},{"id":2585,"title":2586,"icon":2587},{"id":675,"title":676,"icon":677},{"id":687,"title":688,"icon":689},{"id":872,"title":873,"icon":874},{"id":806,"title":807,"icon":808},{"id":810,"title":811,"icon":669},{"id":691,"title":692,"icon":693},{"id":695,"title":696,"icon":665},{"id":698,"title":699,"icon":700},{"id":702,"title":703,"icon":704},{"id":710,"title":711,"icon":712},{"id":714,"title":715,"icon":716},[5620,5623,5624,5625,5626,5627,5628,5629,5630,5631,5632,5633,5634,5635],{"id":5621,"title":5622},318,"Suspension Yoga",{"id":1415,"title":1416},{"id":2601,"title":231},{"id":945,"title":946},{"id":719,"title":252},{"id":723,"title":256},{"id":725,"title":726},{"id":3893,"title":3894},{"id":734,"title":735},{"id":737,"title":738},{"id":740,"title":741},{"id":2613,"title":2614},{"id":746,"title":747},{"id":752,"title":753},{"id":5637,"club_id":5638,"title":5639,"slug":5640,"lat":5641,"lng":5642,"address":5643,"phone":5644,"collection_club":11,"kids_facilities":609,"kids_facilities_type":5645,"gym_image":5646,"kids_gym_image":5647,"closing_time":5648,"operating_hours":5649,"membership_details":5658,"facilities_enrichment":5659,"classes_enrichment":5689,"virtual_tour_link":6},373,"51","Point","point","-33.9063","18.4031","Bill Peters Drive Green Point Cape Town 8001","021 495 8948",{"val":764,"label":147},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F03\u002FVirgin-Active-Point.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F01\u002FImage-Kids-Club-V-Max.jpg",{"status":615,"closing_time":3092},[5650,5651,5652,5653,5654,5655,5656,5657],{"goh_day":619,"goh_start":620,"goh_end":633},{"goh_day":623,"goh_start":624,"goh_end":3092},{"goh_day":626,"goh_start":624,"goh_end":3092},{"goh_day":628,"goh_start":624,"goh_end":3092},{"goh_day":630,"goh_start":624,"goh_end":3092},{"goh_day":632,"goh_start":624,"goh_end":633},{"goh_day":635,"goh_start":620,"goh_end":633},{"goh_day":637,"goh_start":620,"goh_end":633},{"adult_12_month_premier":6,"adult_12_month_premier_select":6,"adult_12_month_full_access":6,"adult_12_month_off_peak":6,"adult_24_month_premier":6,"adult_24_month_premier_select":6,"adult_24_month_full_access":6,"adult_24_month_off_peak":6,"youth_12_month_club_age_8-13":6,"youth_12_month_club_age_14-17":6,"youth_12_month_club_age_18-21":6,"youth_12_month_club_age_22-25":6,"youth_12_month_off_peak_age_8-13":782,"youth_12_month_off_peak_age_14-17":783,"youth_12_month_off_peak_age_18-21":6,"youth_12_month_off_peak_age_22-25":6,"youth_24_month_club_age_8-13":6,"youth_24_month_club_age_14-17":6,"youth_24_month_club_age_18-21":6,"youth_24_month_club_age_22-25":6,"youth_24_month_off_peak_age_8-13":6,"youth_24_month_off_peak_age_14-17":6,"youth_24_month_off_peak_age_18-21":6,"youth_24_month_off_peak_age_22-25":6,"kids_12_month_club_v":1216,"kids:_12_month_club_v_premier":6,"kids_12_month_club_v_premier":6,"currency_symbol":924,"collection_rate_12_month":6,"collection_rate_24_month":6},[5660,5661,5662,5663,5664,5665,5668,5669,5670,5671,5672,5673,5674,5675,5676,5677,5678,5679,5680,5681,5682,5685,5686,5687,5688],{"id":649,"title":650,"icon":651},{"id":1829,"title":501,"icon":1830},{"id":790,"title":791,"icon":792},{"id":2573,"title":2574,"icon":655},{"id":795,"title":147,"icon":658},{"id":5666,"title":5667,"icon":685},15404,"Outdoor Pool",{"id":660,"title":661,"icon":662},{"id":3535,"title":3536,"icon":3537},{"id":664,"title":252,"icon":665},{"id":667,"title":668,"icon":669},{"id":799,"title":800,"icon":801},{"id":675,"title":676,"icon":677},{"id":679,"title":680,"icon":681},{"id":872,"title":873,"icon":874},{"id":876,"title":877,"icon":681},{"id":806,"title":807,"icon":808},{"id":810,"title":811,"icon":669},{"id":691,"title":692,"icon":693},{"id":695,"title":696,"icon":665},{"id":1618,"title":1619,"icon":1620},{"id":5683,"title":497,"icon":5684},11104,"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F03\u002Fpickleball.svg",{"id":698,"title":699,"icon":700},{"id":702,"title":703,"icon":704},{"id":710,"title":711,"icon":712},{"id":714,"title":715,"icon":716},[5690,5691,5692,5693,5694,5695,5696,5697,5698,5699,5700,5701,5702],{"id":1415,"title":1416},{"id":945,"title":946},{"id":723,"title":256},{"id":725,"title":726},{"id":728,"title":729},{"id":731,"title":732},{"id":3893,"title":3894},{"id":734,"title":735},{"id":1859,"title":1860},{"id":737,"title":738},{"id":740,"title":741},{"id":746,"title":747},{"id":752,"title":753},{"id":5704,"club_id":5705,"title":5706,"slug":5707,"lat":5708,"lng":5709,"address":5710,"phone":5711,"collection_club":11,"kids_facilities":609,"kids_facilities_type":5712,"gym_image":5713,"kids_gym_image":11,"closing_time":5714,"operating_hours":5715,"membership_details":5724,"facilities_enrichment":5725,"classes_enrichment":5745,"virtual_tour_link":6},372,"50","Pavilion","pavilion","-29.847386117","30.9379472394","Pavilion Shopping Centre, 5 Jack Martens Dr, Dawncliffe, Westville, 3629","(031) 497 3999",{"val":764,"label":147},"https:\u002F\u002Fitensitystorage.blob.core.windows.net\u002Fvirginactive-prod\u002F50-Image.jpg",{"status":615,"closing_time":633},[5716,5717,5718,5719,5720,5721,5722,5723],{"goh_day":619,"goh_start":620,"goh_end":769},{"goh_day":623,"goh_start":624,"goh_end":633},{"goh_day":626,"goh_start":624,"goh_end":633},{"goh_day":628,"goh_start":624,"goh_end":633},{"goh_day":630,"goh_start":624,"goh_end":633},{"goh_day":632,"goh_start":624,"goh_end":621},{"goh_day":635,"goh_start":620,"goh_end":769},{"goh_day":637,"goh_start":620,"goh_end":769},{"adult_12_month_premier":639,"adult_12_month_premier_select":2759,"adult_12_month_full_access":1339,"adult_12_month_off_peak":2992,"adult_24_month_premier":642,"adult_24_month_premier_select":6,"adult_24_month_full_access":2508,"adult_24_month_off_peak":6,"youth_12_month_club_age_8-13":6,"youth_12_month_club_age_14-17":6,"youth_12_month_club_age_18-21":6,"youth_12_month_club_age_22-25":6,"youth_12_month_off_peak_age_8-13":782,"youth_12_month_off_peak_age_14-17":783,"youth_12_month_off_peak_age_18-21":6,"youth_12_month_off_peak_age_22-25":6,"youth_24_month_club_age_8-13":6,"youth_24_month_club_age_14-17":6,"youth_24_month_club_age_18-21":6,"youth_24_month_club_age_22-25":6,"youth_24_month_off_peak_age_8-13":6,"youth_24_month_off_peak_age_14-17":6,"youth_24_month_off_peak_age_18-21":6,"youth_24_month_off_peak_age_22-25":6,"kids_12_month_club_v":1280,"kids:_12_month_club_v_premier":1660,"kids_12_month_club_v_premier":1660,"currency_symbol":924,"collection_rate_12_month":6,"collection_rate_24_month":6},[5726,5727,5728,5729,5730,5731,5732,5733,5734,5735,5736,5737,5738,5739,5740,5741,5742,5743,5744],{"id":649,"title":650,"icon":651},{"id":790,"title":791,"icon":792},{"id":653,"title":654,"icon":655},{"id":795,"title":147,"icon":658},{"id":664,"title":252,"icon":665},{"id":667,"title":668,"icon":669},{"id":799,"title":800,"icon":801},{"id":675,"title":676,"icon":677},{"id":679,"title":680,"icon":681},{"id":687,"title":688,"icon":689},{"id":806,"title":807,"icon":808},{"id":810,"title":811,"icon":669},{"id":691,"title":692,"icon":693},{"id":695,"title":696,"icon":665},{"id":698,"title":699,"icon":700},{"id":702,"title":703,"icon":704},{"id":706,"title":707,"icon":708},{"id":710,"title":711,"icon":712},{"id":714,"title":715,"icon":716},[5746,5747,5748,5749,5750,5751,5752,5753,5754,5755],{"id":945,"title":946},{"id":719,"title":252},{"id":721,"title":248},{"id":723,"title":256},{"id":728,"title":729},{"id":737,"title":738},{"id":740,"title":741},{"id":743,"title":744},{"id":749,"title":750},{"id":752,"title":753},{"id":5757,"club_id":5758,"title":5759,"slug":5760,"lat":5761,"lng":5762,"address":5763,"phone":5764,"collection_club":11,"kids_facilities":609,"kids_facilities_type":5765,"gym_image":5766,"kids_gym_image":11,"closing_time":5767,"operating_hours":5768,"membership_details":5777,"facilities_enrichment":5778,"classes_enrichment":5802,"virtual_tour_link":6},368,"46","Old Eds","old-eds","-26.15741","28.06317","No 11 9th Avenue Lower Houghton Johannesburg 2198","(010) 491 5312",{"val":764,"label":147},"https:\u002F\u002Fitensitystorage.blob.core.windows.net\u002Fvirginactive-prod\u002F46-Image.jpg",{"status":615,"closing_time":616},[5769,5770,5771,5772,5773,5774,5775,5776],{"goh_day":619,"goh_start":620,"goh_end":621},{"goh_day":623,"goh_start":624,"goh_end":616},{"goh_day":626,"goh_start":624,"goh_end":616},{"goh_day":628,"goh_start":624,"goh_end":616},{"goh_day":630,"goh_start":624,"goh_end":616},{"goh_day":632,"goh_start":624,"goh_end":633},{"goh_day":635,"goh_start":620,"goh_end":621},{"goh_day":637,"goh_start":620,"goh_end":621},{"adult_12_month_premier":639,"adult_12_month_premier_select":6,"adult_12_month_full_access":2810,"adult_12_month_off_peak":1215,"adult_24_month_premier":642,"adult_24_month_premier_select":6,"adult_24_month_full_access":1278,"adult_24_month_off_peak":6,"youth_12_month_club_age_8-13":6,"youth_12_month_club_age_14-17":6,"youth_12_month_club_age_18-21":6,"youth_12_month_club_age_22-25":6,"youth_12_month_off_peak_age_8-13":782,"youth_12_month_off_peak_age_14-17":783,"youth_12_month_off_peak_age_18-21":6,"youth_12_month_off_peak_age_22-25":6,"youth_24_month_club_age_8-13":6,"youth_24_month_club_age_14-17":6,"youth_24_month_club_age_18-21":6,"youth_24_month_club_age_22-25":6,"youth_24_month_off_peak_age_8-13":6,"youth_24_month_off_peak_age_14-17":6,"youth_24_month_off_peak_age_18-21":6,"youth_24_month_off_peak_age_22-25":6,"kids_12_month_club_v":1216,"kids:_12_month_club_v_premier":1217,"kids_12_month_club_v_premier":1217,"currency_symbol":924,"collection_rate_12_month":6,"collection_rate_24_month":6},[5779,5780,5781,5782,5783,5784,5785,5786,5787,5788,5789,5790,5791,5792,5793,5794,5795,5796,5797,5798,5799,5800,5801],{"id":649,"title":650,"icon":651},{"id":1829,"title":501,"icon":1830},{"id":2569,"title":231,"icon":2570},{"id":653,"title":654,"icon":655},{"id":795,"title":147,"icon":658},{"id":5666,"title":5667,"icon":685},{"id":660,"title":661,"icon":662},{"id":664,"title":252,"icon":665},{"id":2578,"title":2579,"icon":2580},{"id":667,"title":668,"icon":669},{"id":799,"title":800,"icon":801},{"id":2585,"title":2586,"icon":2587},{"id":675,"title":676,"icon":677},{"id":3005,"title":376,"icon":3006},{"id":872,"title":873,"icon":874},{"id":876,"title":877,"icon":681},{"id":806,"title":807,"icon":808},{"id":810,"title":811,"icon":669},{"id":695,"title":696,"icon":665},{"id":702,"title":703,"icon":704},{"id":706,"title":707,"icon":708},{"id":710,"title":711,"icon":712},{"id":714,"title":715,"icon":716},[5803,5804,5805,5806,5807,5808,5809,5810,5811,5812,5813,5814,5815,5816,5817,5818,5819,5820,5821],{"id":1415,"title":1416},{"id":2601,"title":231},{"id":945,"title":946},{"id":723,"title":256},{"id":725,"title":726},{"id":728,"title":729},{"id":731,"title":732},{"id":3893,"title":3894},{"id":1859,"title":1860},{"id":737,"title":738},{"id":740,"title":741},{"id":743,"title":744},{"id":2613,"title":2614},{"id":746,"title":747},{"id":1127,"title":1128},{"id":830,"title":831},{"id":749,"title":750},{"id":752,"title":753},{"id":1254,"title":1255},{"id":5823,"club_id":5824,"title":5825,"slug":5826,"lat":5827,"lng":5828,"address":5829,"phone":5830,"collection_club":11,"kids_facilities":609,"kids_facilities_type":5831,"gym_image":5832,"kids_gym_image":11,"closing_time":5833,"operating_hours":5834,"membership_details":5843,"facilities_enrichment":5846,"classes_enrichment":5860,"virtual_tour_link":6},369,"47","Paarl","paarl","-33.73187","18.96478","New Street Paarl Central Cape Town 7646","(021) 495 8945",{"val":764,"label":147},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F03\u002FVirgin-Active-Paarl.jpg",{"status":615,"closing_time":633},[5835,5836,5837,5838,5839,5840,5841,5842],{"goh_day":619,"goh_start":620,"goh_end":621},{"goh_day":623,"goh_start":624,"goh_end":633},{"goh_day":626,"goh_start":624,"goh_end":633},{"goh_day":628,"goh_start":624,"goh_end":633},{"goh_day":630,"goh_start":624,"goh_end":633},{"goh_day":632,"goh_start":624,"goh_end":621},{"goh_day":635,"goh_start":620,"goh_end":621},{"goh_day":637,"goh_start":620,"goh_end":621},{"adult_12_month_premier":639,"adult_12_month_premier_select":1547,"adult_12_month_full_access":1095,"adult_12_month_off_peak":921,"adult_24_month_premier":642,"adult_24_month_premier_select":6,"adult_24_month_full_access":2991,"adult_24_month_off_peak":6,"youth_12_month_club_age_8-13":6,"youth_12_month_club_age_14-17":5844,"youth_12_month_club_age_18-21":1097,"youth_12_month_club_age_22-25":6,"youth_12_month_off_peak_age_8-13":782,"youth_12_month_off_peak_age_14-17":783,"youth_12_month_off_peak_age_18-21":6,"youth_12_month_off_peak_age_22-25":6,"youth_24_month_club_age_8-13":6,"youth_24_month_club_age_14-17":5845,"youth_24_month_club_age_18-21":5302,"youth_24_month_club_age_22-25":6,"youth_24_month_off_peak_age_8-13":6,"youth_24_month_off_peak_age_14-17":6,"youth_24_month_off_peak_age_18-21":6,"youth_24_month_off_peak_age_22-25":6,"kids_12_month_club_v":1133,"kids:_12_month_club_v_premier":2298,"kids_12_month_club_v_premier":2298,"currency_symbol":924,"collection_rate_12_month":6,"collection_rate_24_month":6},"350","300",[5847,5848,5849,5850,5851,5852,5853,5854,5855,5856,5857,5858,5859],{"id":649,"title":650,"icon":651},{"id":795,"title":147,"icon":658},{"id":664,"title":252,"icon":665},{"id":667,"title":668,"icon":669},{"id":799,"title":800,"icon":801},{"id":675,"title":676,"icon":677},{"id":806,"title":807,"icon":808},{"id":810,"title":811,"icon":669},{"id":691,"title":692,"icon":693},{"id":695,"title":696,"icon":665},{"id":1618,"title":1619,"icon":1620},{"id":698,"title":699,"icon":700},{"id":702,"title":703,"icon":704},[5861,5862,5863,5864,5865,5866,5867,5868,5869,5870,5871],{"id":945,"title":946},{"id":719,"title":252},{"id":2843,"title":2844},{"id":721,"title":248},{"id":723,"title":256},{"id":725,"title":726},{"id":728,"title":729},{"id":737,"title":738},{"id":746,"title":747},{"id":1127,"title":1128},{"id":752,"title":753},{"id":5873,"club_id":5874,"title":5875,"slug":5876,"lat":5877,"lng":5878,"address":5879,"phone":5880,"collection_club":11,"kids_facilities":609,"kids_facilities_type":5881,"gym_image":5882,"kids_gym_image":11,"closing_time":5883,"operating_hours":5884,"membership_details":5893,"facilities_enrichment":5894,"classes_enrichment":5910,"virtual_tour_link":6},366,"44","N1 City","n1-city","-33.89387","18.56237","N1 City Value Centre Goodwood Cape Town 7460","(021) 495 8943",{"val":764,"label":147},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F03\u002FVirgin-Active-N1City.jpg",{"status":615,"closing_time":633},[5885,5886,5887,5888,5889,5890,5891,5892],{"goh_day":619,"goh_start":620,"goh_end":621},{"goh_day":623,"goh_start":624,"goh_end":633},{"goh_day":626,"goh_start":624,"goh_end":633},{"goh_day":628,"goh_start":624,"goh_end":633},{"goh_day":630,"goh_start":624,"goh_end":633},{"goh_day":632,"goh_start":624,"goh_end":621},{"goh_day":635,"goh_start":620,"goh_end":621},{"goh_day":637,"goh_start":620,"goh_end":621},{"adult_12_month_premier":639,"adult_12_month_premier_select":1659,"adult_12_month_full_access":982,"adult_12_month_off_peak":1712,"adult_24_month_premier":642,"adult_24_month_premier_select":6,"adult_24_month_full_access":1893,"adult_24_month_off_peak":6,"youth_12_month_club_age_8-13":6,"youth_12_month_club_age_14-17":6,"youth_12_month_club_age_18-21":6,"youth_12_month_club_age_22-25":6,"youth_12_month_off_peak_age_8-13":782,"youth_12_month_off_peak_age_14-17":783,"youth_12_month_off_peak_age_18-21":6,"youth_12_month_off_peak_age_22-25":6,"youth_24_month_club_age_8-13":6,"youth_24_month_club_age_14-17":6,"youth_24_month_club_age_18-21":6,"youth_24_month_club_age_22-25":6,"youth_24_month_off_peak_age_8-13":6,"youth_24_month_off_peak_age_14-17":6,"youth_24_month_off_peak_age_18-21":6,"youth_24_month_off_peak_age_22-25":6,"kids_12_month_club_v":1133,"kids:_12_month_club_v_premier":2298,"kids_12_month_club_v_premier":2298,"currency_symbol":924,"collection_rate_12_month":6,"collection_rate_24_month":6},[5895,5896,5897,5898,5899,5900,5901,5902,5903,5904,5905,5906,5907,5908,5909],{"id":649,"title":650,"icon":651},{"id":790,"title":791,"icon":792},{"id":653,"title":654,"icon":655},{"id":795,"title":147,"icon":658},{"id":664,"title":252,"icon":665},{"id":667,"title":668,"icon":669},{"id":799,"title":800,"icon":801},{"id":675,"title":676,"icon":677},{"id":806,"title":807,"icon":808},{"id":810,"title":811,"icon":669},{"id":691,"title":692,"icon":693},{"id":695,"title":696,"icon":665},{"id":698,"title":699,"icon":700},{"id":702,"title":703,"icon":704},{"id":710,"title":711,"icon":712},[5911,5912,5913,5914,5915,5916,5917,5918,5919,5920,5921,5922,5923,5924],{"id":945,"title":946},{"id":719,"title":252},{"id":723,"title":256},{"id":725,"title":726},{"id":728,"title":729},{"id":731,"title":732},{"id":1859,"title":1860},{"id":737,"title":738},{"id":740,"title":741},{"id":1311,"title":1312},{"id":746,"title":747},{"id":830,"title":831},{"id":749,"title":750},{"id":752,"title":753},{"id":5926,"club_id":5927,"title":5928,"slug":5929,"lat":5930,"lng":5931,"address":5932,"phone":5933,"collection_club":11,"kids_facilities":609,"kids_facilities_type":5934,"gym_image":5935,"kids_gym_image":11,"closing_time":5936,"operating_hours":5937,"membership_details":5946,"facilities_enrichment":5948,"classes_enrichment":5970,"virtual_tour_link":6},364,"42","La Lucia","la-lucia","-29.75487","31.06343","37 Armstrong Drive La Lucia Umhlanga Durban North 4051","(031) 497 3997",{"val":764,"label":147},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F03\u002FVirgin-Active-LaLucia.jpg",{"status":615,"closing_time":633},[5938,5939,5940,5941,5942,5943,5944,5945],{"goh_day":619,"goh_start":620,"goh_end":769},{"goh_day":623,"goh_start":624,"goh_end":633},{"goh_day":626,"goh_start":624,"goh_end":633},{"goh_day":628,"goh_start":624,"goh_end":633},{"goh_day":630,"goh_start":624,"goh_end":633},{"goh_day":632,"goh_start":624,"goh_end":621},{"goh_day":635,"goh_start":620,"goh_end":769},{"goh_day":637,"goh_start":620,"goh_end":769},{"adult_12_month_premier":639,"adult_12_month_premier_select":6,"adult_12_month_full_access":4836,"adult_12_month_off_peak":2812,"adult_24_month_premier":642,"adult_24_month_premier_select":6,"adult_24_month_full_access":5947,"adult_24_month_off_peak":6,"youth_12_month_club_age_8-13":6,"youth_12_month_club_age_14-17":6,"youth_12_month_club_age_18-21":6,"youth_12_month_club_age_22-25":6,"youth_12_month_off_peak_age_8-13":782,"youth_12_month_off_peak_age_14-17":783,"youth_12_month_off_peak_age_18-21":6,"youth_12_month_off_peak_age_22-25":6,"youth_24_month_club_age_8-13":6,"youth_24_month_club_age_14-17":6,"youth_24_month_club_age_18-21":6,"youth_24_month_club_age_22-25":6,"youth_24_month_off_peak_age_8-13":6,"youth_24_month_off_peak_age_14-17":6,"youth_24_month_off_peak_age_18-21":6,"youth_24_month_off_peak_age_22-25":6,"kids_12_month_club_v":1216,"kids:_12_month_club_v_premier":1217,"kids_12_month_club_v_premier":1217,"currency_symbol":924,"collection_rate_12_month":6,"collection_rate_24_month":6},"1330",[5949,5950,5951,5952,5953,5954,5955,5956,5957,5958,5959,5960,5961,5962,5963,5964,5965,5966,5967,5968,5969],{"id":649,"title":650,"icon":651},{"id":2569,"title":231,"icon":2570},{"id":790,"title":791,"icon":792},{"id":653,"title":654,"icon":655},{"id":1222,"title":1223,"icon":1224},{"id":795,"title":147,"icon":658},{"id":660,"title":661,"icon":662},{"id":664,"title":252,"icon":665},{"id":2578,"title":2579,"icon":2580},{"id":667,"title":668,"icon":669},{"id":671,"title":672,"icon":673},{"id":799,"title":800,"icon":801},{"id":2585,"title":2586,"icon":2587},{"id":675,"title":676,"icon":677},{"id":679,"title":680,"icon":681},{"id":687,"title":688,"icon":689},{"id":872,"title":873,"icon":874},{"id":810,"title":811,"icon":669},{"id":695,"title":696,"icon":665},{"id":702,"title":703,"icon":704},{"id":714,"title":715,"icon":716},[5971,5972,5973,5974,5975,5976,5977,5978,5979,5980,5981,5982,5983,5984,5985,5986,5987],{"id":1415,"title":1416},{"id":2601,"title":231},{"id":721,"title":248},{"id":723,"title":256},{"id":725,"title":726},{"id":728,"title":729},{"id":731,"title":732},{"id":734,"title":735},{"id":1859,"title":1860},{"id":737,"title":738},{"id":740,"title":741},{"id":1249,"title":1250},{"id":2613,"title":2614},{"id":746,"title":747},{"id":1127,"title":1128},{"id":830,"title":831},{"id":752,"title":753},{"id":5989,"club_id":5990,"title":5991,"slug":5992,"lat":5993,"lng":5994,"address":5995,"phone":5996,"collection_club":11,"kids_facilities":609,"kids_facilities_type":5997,"gym_image":5998,"kids_gym_image":11,"closing_time":5999,"operating_hours":6000,"membership_details":6010,"facilities_enrichment":6011,"classes_enrichment":6029,"virtual_tour_link":6},365,"43","Lorraine","lorraine","-33.96918","25.52662","Gardens Shopping Centre Circular Drive Lorraine Port Elizabeth 6001","(041) 493 2482",{"val":764,"label":147},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F03\u002FVirgin-Active-Lorraine.jpg",{"status":615,"closing_time":633},[6001,6002,6004,6005,6006,6007,6008,6009],{"goh_day":619,"goh_start":620,"goh_end":769},{"goh_day":623,"goh_start":6003,"goh_end":633},"02:00:00",{"goh_day":626,"goh_start":624,"goh_end":633},{"goh_day":628,"goh_start":624,"goh_end":633},{"goh_day":630,"goh_start":624,"goh_end":633},{"goh_day":632,"goh_start":624,"goh_end":621},{"goh_day":635,"goh_start":620,"goh_end":769},{"goh_day":637,"goh_start":620,"goh_end":769},{"adult_12_month_premier":639,"adult_12_month_premier_select":1996,"adult_12_month_full_access":640,"adult_12_month_off_peak":1037,"adult_24_month_premier":642,"adult_24_month_premier_select":6,"adult_24_month_full_access":1155,"adult_24_month_off_peak":6,"youth_12_month_club_age_8-13":6,"youth_12_month_club_age_14-17":2187,"youth_12_month_club_age_18-21":643,"youth_12_month_club_age_22-25":6,"youth_12_month_off_peak_age_8-13":782,"youth_12_month_off_peak_age_14-17":783,"youth_12_month_off_peak_age_18-21":6,"youth_12_month_off_peak_age_22-25":6,"youth_24_month_club_age_8-13":6,"youth_24_month_club_age_14-17":6,"youth_24_month_club_age_18-21":6,"youth_24_month_club_age_22-25":6,"youth_24_month_off_peak_age_8-13":6,"youth_24_month_off_peak_age_14-17":6,"youth_24_month_off_peak_age_18-21":6,"youth_24_month_off_peak_age_22-25":6,"kids_12_month_club_v":1133,"kids:_12_month_club_v_premier":2298,"kids_12_month_club_v_premier":2298,"currency_symbol":924,"collection_rate_12_month":6,"collection_rate_24_month":6},[6012,6013,6014,6015,6016,6017,6018,6019,6020,6021,6022,6023,6024,6025,6026,6027,6028],{"id":649,"title":650,"icon":651},{"id":1829,"title":501,"icon":1830},{"id":790,"title":791,"icon":792},{"id":653,"title":654,"icon":655},{"id":795,"title":147,"icon":658},{"id":664,"title":252,"icon":665},{"id":667,"title":668,"icon":669},{"id":799,"title":800,"icon":801},{"id":675,"title":676,"icon":677},{"id":876,"title":877,"icon":681},{"id":806,"title":807,"icon":808},{"id":810,"title":811,"icon":669},{"id":691,"title":692,"icon":693},{"id":695,"title":696,"icon":665},{"id":698,"title":699,"icon":700},{"id":702,"title":703,"icon":704},{"id":714,"title":715,"icon":716},[6030,6031,6032,6033,6034,6035,6036,6037,6038,6039,6040,6041,6042],{"id":945,"title":946},{"id":719,"title":252},{"id":721,"title":248},{"id":723,"title":256},{"id":725,"title":726},{"id":728,"title":729},{"id":737,"title":738},{"id":740,"title":741},{"id":743,"title":744},{"id":746,"title":747},{"id":830,"title":831},{"id":749,"title":750},{"id":752,"title":753},{"id":6044,"club_id":6045,"title":6046,"slug":6047,"lat":6048,"lng":6049,"address":6050,"phone":6051,"collection_club":11,"kids_facilities":609,"kids_facilities_type":6052,"gym_image":6053,"kids_gym_image":11,"closing_time":6054,"operating_hours":6055,"membership_details":6064,"facilities_enrichment":6065,"classes_enrichment":6078,"virtual_tour_link":6},363,"41","Kloof","kloof","-29.79365","30.83467","Fields Shopping Centre Cnr Old Main Rd & Fields Walk Kloof Kloof 3610","(031) 497 3996",{"val":764,"label":147},"https:\u002F\u002Fitensitystorage.blob.core.windows.net\u002Fvirginactive-prod\u002F41-Image.jpg",{"status":615,"closing_time":633},[6056,6057,6058,6059,6060,6061,6062,6063],{"goh_day":619,"goh_start":620,"goh_end":769},{"goh_day":623,"goh_start":624,"goh_end":633},{"goh_day":626,"goh_start":624,"goh_end":633},{"goh_day":628,"goh_start":624,"goh_end":633},{"goh_day":630,"goh_start":624,"goh_end":633},{"goh_day":632,"goh_start":624,"goh_end":621},{"goh_day":635,"goh_start":620,"goh_end":769},{"goh_day":637,"goh_start":620,"goh_end":769},{"adult_12_month_premier":639,"adult_12_month_premier_select":1602,"adult_12_month_full_access":1603,"adult_12_month_off_peak":3651,"adult_24_month_premier":642,"adult_24_month_premier_select":6,"adult_24_month_full_access":1659,"adult_24_month_off_peak":6,"youth_12_month_club_age_8-13":6,"youth_12_month_club_age_14-17":6,"youth_12_month_club_age_18-21":6,"youth_12_month_club_age_22-25":6,"youth_12_month_off_peak_age_8-13":782,"youth_12_month_off_peak_age_14-17":783,"youth_12_month_off_peak_age_18-21":6,"youth_12_month_off_peak_age_22-25":6,"youth_24_month_club_age_8-13":6,"youth_24_month_club_age_14-17":6,"youth_24_month_club_age_18-21":6,"youth_24_month_club_age_22-25":6,"youth_24_month_off_peak_age_8-13":6,"youth_24_month_off_peak_age_14-17":6,"youth_24_month_off_peak_age_18-21":6,"youth_24_month_off_peak_age_22-25":6,"kids_12_month_club_v":1280,"kids:_12_month_club_v_premier":1281,"kids_12_month_club_v_premier":1281,"currency_symbol":924,"collection_rate_12_month":6,"collection_rate_24_month":6},[6066,6067,6068,6069,6070,6071,6072,6073,6074,6075,6076,6077],{"id":649,"title":650,"icon":651},{"id":790,"title":791,"icon":792},{"id":795,"title":147,"icon":658},{"id":664,"title":252,"icon":665},{"id":667,"title":668,"icon":669},{"id":799,"title":800,"icon":801},{"id":675,"title":676,"icon":677},{"id":806,"title":807,"icon":808},{"id":810,"title":811,"icon":669},{"id":695,"title":696,"icon":665},{"id":702,"title":703,"icon":704},{"id":714,"title":715,"icon":716},[6079,6080,6081,6082,6083,6084,6085,6086,6087,6088,6089,6090,6091,6092],{"id":945,"title":946},{"id":719,"title":252},{"id":723,"title":256},{"id":725,"title":726},{"id":728,"title":729},{"id":734,"title":735},{"id":1859,"title":1860},{"id":737,"title":738},{"id":740,"title":741},{"id":743,"title":744},{"id":746,"title":747},{"id":830,"title":831},{"id":749,"title":750},{"id":752,"title":753},{"id":6094,"club_id":6095,"title":6096,"slug":6097,"lat":6098,"lng":6099,"address":6100,"phone":6101,"collection_club":11,"kids_facilities":609,"kids_facilities_type":6102,"gym_image":6103,"kids_gym_image":11,"closing_time":6104,"operating_hours":6105,"membership_details":6114,"facilities_enrichment":6117,"classes_enrichment":6137,"virtual_tour_link":6},361,"39","Humewood","humewood","-33.97049","25.63107","Humeway Centre Humewood Port Elizabeth 6013","(041) 493 2480",{"val":764,"label":147},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F01\u002FVirgin-Active-Humewood.jpg",{"status":615,"closing_time":633},[6106,6107,6108,6109,6110,6111,6112,6113],{"goh_day":619,"goh_start":620,"goh_end":769},{"goh_day":623,"goh_start":624,"goh_end":633},{"goh_day":626,"goh_start":624,"goh_end":633},{"goh_day":628,"goh_start":624,"goh_end":633},{"goh_day":630,"goh_start":624,"goh_end":633},{"goh_day":632,"goh_start":624,"goh_end":621},{"goh_day":635,"goh_start":620,"goh_end":769},{"goh_day":637,"goh_start":620,"goh_end":769},{"adult_12_month_premier":639,"adult_12_month_premier_select":6,"adult_12_month_full_access":6115,"adult_12_month_off_peak":3978,"adult_24_month_premier":642,"adult_24_month_premier_select":6,"adult_24_month_full_access":1095,"adult_24_month_off_peak":6,"youth_12_month_club_age_8-13":6,"youth_12_month_club_age_14-17":6116,"youth_12_month_club_age_18-21":1097,"youth_12_month_club_age_22-25":6,"youth_12_month_off_peak_age_8-13":782,"youth_12_month_off_peak_age_14-17":783,"youth_12_month_off_peak_age_18-21":6,"youth_12_month_off_peak_age_22-25":6,"youth_24_month_club_age_8-13":6,"youth_24_month_club_age_14-17":2993,"youth_24_month_club_age_18-21":641,"youth_24_month_club_age_22-25":6,"youth_24_month_off_peak_age_8-13":6,"youth_24_month_off_peak_age_14-17":6,"youth_24_month_off_peak_age_18-21":6,"youth_24_month_off_peak_age_22-25":6,"kids_12_month_club_v":1039,"kids:_12_month_club_v_premier":836,"kids_12_month_club_v_premier":836,"currency_symbol":924,"collection_rate_12_month":6,"collection_rate_24_month":6},"1140","400",[6118,6119,6120,6121,6122,6123,6124,6125,6126,6127,6128,6129,6130,6131,6132,6133,6134,6135,6136],{"id":649,"title":650,"icon":651},{"id":790,"title":791,"icon":792},{"id":653,"title":654,"icon":655},{"id":795,"title":147,"icon":658},{"id":664,"title":252,"icon":665},{"id":2578,"title":2579,"icon":2580},{"id":667,"title":668,"icon":669},{"id":799,"title":800,"icon":801},{"id":675,"title":676,"icon":677},{"id":679,"title":680,"icon":681},{"id":687,"title":688,"icon":689},{"id":806,"title":807,"icon":808},{"id":810,"title":811,"icon":669},{"id":691,"title":692,"icon":693},{"id":695,"title":696,"icon":665},{"id":698,"title":699,"icon":700},{"id":702,"title":703,"icon":704},{"id":710,"title":711,"icon":712},{"id":714,"title":715,"icon":716},[6138,6139,6140,6141,6142,6143,6144,6145,6146,6147,6148,6149,6150,6151],{"id":2601,"title":231},{"id":945,"title":946},{"id":721,"title":248},{"id":723,"title":256},{"id":725,"title":726},{"id":728,"title":729},{"id":737,"title":738},{"id":740,"title":741},{"id":743,"title":744},{"id":2613,"title":2614},{"id":746,"title":747},{"id":830,"title":831},{"id":749,"title":750},{"id":752,"title":753},{"id":6153,"club_id":6154,"title":6155,"slug":6156,"lat":6157,"lng":6158,"address":6159,"phone":6160,"collection_club":11,"kids_facilities":609,"kids_facilities_type":6161,"gym_image":6162,"kids_gym_image":11,"closing_time":6163,"operating_hours":6164,"membership_details":6173,"facilities_enrichment":6175,"classes_enrichment":6193,"virtual_tour_link":6},362,"40","Kings Park","kings-park","-29.82631","31.03109","43 Isaiah Ntshangase Road, Stamfordhill, Durban","(031) 497 3995",{"val":764,"label":147},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F01\u002FVirgin-Active-KingsPark.jpg",{"status":615,"closing_time":633},[6165,6166,6167,6168,6169,6170,6171,6172],{"goh_day":619,"goh_start":620,"goh_end":621},{"goh_day":623,"goh_start":624,"goh_end":633},{"goh_day":626,"goh_start":624,"goh_end":633},{"goh_day":628,"goh_start":624,"goh_end":633},{"goh_day":630,"goh_start":624,"goh_end":633},{"goh_day":632,"goh_start":624,"goh_end":621},{"goh_day":635,"goh_start":620,"goh_end":621},{"goh_day":637,"goh_start":620,"goh_end":621},{"adult_12_month_premier":639,"adult_12_month_premier_select":6,"adult_12_month_full_access":6174,"adult_12_month_off_peak":1996,"adult_24_month_premier":642,"adult_24_month_premier_select":6,"adult_24_month_full_access":2990,"adult_24_month_off_peak":6,"youth_12_month_club_age_8-13":6,"youth_12_month_club_age_14-17":6,"youth_12_month_club_age_18-21":6,"youth_12_month_club_age_22-25":6,"youth_12_month_off_peak_age_8-13":782,"youth_12_month_off_peak_age_14-17":783,"youth_12_month_off_peak_age_18-21":6,"youth_12_month_off_peak_age_22-25":6,"youth_24_month_club_age_8-13":6,"youth_24_month_club_age_14-17":6,"youth_24_month_club_age_18-21":6,"youth_24_month_club_age_22-25":6,"youth_24_month_off_peak_age_8-13":6,"youth_24_month_off_peak_age_14-17":6,"youth_24_month_off_peak_age_18-21":6,"youth_24_month_off_peak_age_22-25":6,"kids_12_month_club_v":1216,"kids:_12_month_club_v_premier":1217,"kids_12_month_club_v_premier":1217,"currency_symbol":924,"collection_rate_12_month":6,"collection_rate_24_month":6},"1240",[6176,6177,6178,6179,6180,6181,6182,6183,6184,6185,6186,6187,6188,6189,6190,6191,6192],{"id":649,"title":650,"icon":651},{"id":790,"title":791,"icon":792},{"id":653,"title":654,"icon":655},{"id":795,"title":147,"icon":658},{"id":664,"title":252,"icon":665},{"id":667,"title":668,"icon":669},{"id":799,"title":800,"icon":801},{"id":675,"title":676,"icon":677},{"id":679,"title":680,"icon":681},{"id":876,"title":877,"icon":681},{"id":806,"title":807,"icon":808},{"id":810,"title":811,"icon":669},{"id":691,"title":692,"icon":693},{"id":695,"title":696,"icon":665},{"id":698,"title":699,"icon":700},{"id":702,"title":703,"icon":704},{"id":710,"title":711,"icon":712},[6194,6195,6196,6197,6198,6199,6200,6201,6202,6203,6204,6205,6206],{"id":721,"title":248},{"id":723,"title":256},{"id":725,"title":726},{"id":728,"title":729},{"id":1859,"title":1860},{"id":737,"title":738},{"id":740,"title":741},{"id":955,"title":956},{"id":743,"title":744},{"id":746,"title":747},{"id":830,"title":831},{"id":749,"title":750},{"id":752,"title":753},{"id":6208,"club_id":6209,"title":6210,"slug":6211,"lat":6212,"lng":6213,"address":6214,"phone":6215,"collection_club":11,"kids_facilities":609,"kids_facilities_type":6216,"gym_image":6217,"kids_gym_image":11,"closing_time":6218,"operating_hours":6219,"membership_details":6228,"facilities_enrichment":6229,"classes_enrichment":6249,"virtual_tour_link":6},360,"38","Hillcrest","hillcrest","-29.78221","30.76334","Hillcrest Corner Shopping Centre 57 Old Main Road Hillcrest Hillcrest 3650","(031) 497 3994",{"val":611,"label":612},"https:\u002F\u002Fitensitystorage.blob.core.windows.net\u002Fvirginactive-prod\u002F38-Image.jpg",{"status":615,"closing_time":633},[6220,6221,6222,6223,6224,6225,6226,6227],{"goh_day":619,"goh_start":620,"goh_end":769},{"goh_day":623,"goh_start":624,"goh_end":633},{"goh_day":626,"goh_start":624,"goh_end":633},{"goh_day":628,"goh_start":624,"goh_end":633},{"goh_day":630,"goh_start":624,"goh_end":633},{"goh_day":632,"goh_start":624,"goh_end":621},{"goh_day":635,"goh_start":620,"goh_end":769},{"goh_day":637,"goh_start":620,"goh_end":769},{"adult_12_month_premier":639,"adult_12_month_premier_select":6,"adult_12_month_full_access":1394,"adult_12_month_off_peak":2811,"adult_24_month_premier":642,"adult_24_month_premier_select":6,"adult_24_month_full_access":5362,"adult_24_month_off_peak":6,"youth_12_month_club_age_8-13":6,"youth_12_month_club_age_14-17":6,"youth_12_month_club_age_18-21":6,"youth_12_month_club_age_22-25":6,"youth_12_month_off_peak_age_8-13":782,"youth_12_month_off_peak_age_14-17":783,"youth_12_month_off_peak_age_18-21":6,"youth_12_month_off_peak_age_22-25":6,"youth_24_month_club_age_8-13":6,"youth_24_month_club_age_14-17":6,"youth_24_month_club_age_18-21":6,"youth_24_month_club_age_22-25":6,"youth_24_month_off_peak_age_8-13":6,"youth_24_month_off_peak_age_14-17":6,"youth_24_month_off_peak_age_18-21":6,"youth_24_month_off_peak_age_22-25":6,"kids_12_month_club_v":6,"kids:_12_month_club_v_premier":6,"kids_12_month_club_v_premier":6,"currency_symbol":924,"collection_rate_12_month":6,"collection_rate_24_month":6},[6230,6231,6232,6233,6234,6235,6236,6237,6238,6239,6240,6241,6242,6243,6244,6245,6246,6247,6248],{"id":649,"title":650,"icon":651},{"id":790,"title":791,"icon":792},{"id":653,"title":654,"icon":655},{"id":657,"title":612,"icon":658},{"id":660,"title":661,"icon":662},{"id":664,"title":252,"icon":665},{"id":667,"title":668,"icon":669},{"id":675,"title":676,"icon":677},{"id":679,"title":680,"icon":681},{"id":687,"title":688,"icon":689},{"id":806,"title":807,"icon":808},{"id":810,"title":811,"icon":669},{"id":691,"title":692,"icon":693},{"id":695,"title":696,"icon":665},{"id":698,"title":699,"icon":700},{"id":702,"title":703,"icon":704},{"id":706,"title":707,"icon":708},{"id":710,"title":711,"icon":712},{"id":714,"title":715,"icon":716},[6250,6251,6252,6253,6254,6255,6256,6257,6258,6259,6260,6261,6262,6263,6264],{"id":1415,"title":1416},{"id":945,"title":946},{"id":719,"title":252},{"id":2843,"title":2844},{"id":721,"title":248},{"id":723,"title":256},{"id":725,"title":726},{"id":728,"title":729},{"id":1859,"title":1860},{"id":737,"title":738},{"id":743,"title":744},{"id":746,"title":747},{"id":830,"title":831},{"id":749,"title":750},{"id":752,"title":753},{"id":6266,"club_id":6267,"title":6268,"slug":6269,"lat":6270,"lng":6271,"address":6272,"phone":6273,"collection_club":11,"kids_facilities":609,"kids_facilities_type":6274,"gym_image":6275,"kids_gym_image":11,"closing_time":6276,"operating_hours":6277,"membership_details":6286,"facilities_enrichment":6288,"classes_enrichment":6307,"virtual_tour_link":6},358,"36","Century City","century-city","-33.89525","18.50608","Century City Boulevard Century City Cape Town 7441","(021) 495 8353",{"val":764,"label":147},"https:\u002F\u002Fitensitystorage.blob.core.windows.net\u002Fvirginactive-prod\u002F36-Image.jpg",{"status":615,"closing_time":633},[6278,6279,6280,6281,6282,6283,6284,6285],{"goh_day":619,"goh_start":620,"goh_end":621},{"goh_day":623,"goh_start":624,"goh_end":633},{"goh_day":626,"goh_start":624,"goh_end":633},{"goh_day":628,"goh_start":624,"goh_end":633},{"goh_day":630,"goh_start":624,"goh_end":633},{"goh_day":632,"goh_start":624,"goh_end":621},{"goh_day":635,"goh_start":620,"goh_end":621},{"goh_day":637,"goh_start":620,"goh_end":621},{"adult_12_month_premier":639,"adult_12_month_premier_select":6,"adult_12_month_full_access":6287,"adult_12_month_off_peak":1278,"adult_24_month_premier":642,"adult_24_month_premier_select":6,"adult_24_month_full_access":3162,"adult_24_month_off_peak":6,"youth_12_month_club_age_8-13":6,"youth_12_month_club_age_14-17":6,"youth_12_month_club_age_18-21":6,"youth_12_month_club_age_22-25":6,"youth_12_month_off_peak_age_8-13":782,"youth_12_month_off_peak_age_14-17":783,"youth_12_month_off_peak_age_18-21":6,"youth_12_month_off_peak_age_22-25":6,"youth_24_month_club_age_8-13":6,"youth_24_month_club_age_14-17":6,"youth_24_month_club_age_18-21":6,"youth_24_month_club_age_22-25":6,"youth_24_month_off_peak_age_8-13":6,"youth_24_month_off_peak_age_14-17":6,"youth_24_month_off_peak_age_18-21":6,"youth_24_month_off_peak_age_22-25":6,"kids_12_month_club_v":1216,"kids:_12_month_club_v_premier":1217,"kids_12_month_club_v_premier":1217,"currency_symbol":924,"collection_rate_12_month":6,"collection_rate_24_month":6},"1410",[6289,6290,6291,6292,6293,6294,6295,6296,6297,6298,6299,6300,6301,6302,6303,6304,6305,6306],{"id":649,"title":650,"icon":651},{"id":653,"title":654,"icon":655},{"id":795,"title":147,"icon":658},{"id":660,"title":661,"icon":662},{"id":664,"title":252,"icon":665},{"id":667,"title":668,"icon":669},{"id":799,"title":800,"icon":801},{"id":675,"title":676,"icon":677},{"id":687,"title":688,"icon":689},{"id":872,"title":873,"icon":874},{"id":806,"title":807,"icon":808},{"id":810,"title":811,"icon":669},{"id":691,"title":692,"icon":693},{"id":695,"title":696,"icon":665},{"id":698,"title":699,"icon":700},{"id":702,"title":703,"icon":704},{"id":706,"title":707,"icon":708},{"id":714,"title":715,"icon":716},[6308,6309,6310,6311,6312,6313,6314,6315,6316,6317,6318,6319,6320,6321,6322,6323],{"id":1415,"title":1416},{"id":945,"title":946},{"id":719,"title":252},{"id":2843,"title":2844},{"id":723,"title":256},{"id":725,"title":726},{"id":728,"title":729},{"id":731,"title":732},{"id":1859,"title":1860},{"id":737,"title":738},{"id":740,"title":741},{"id":743,"title":744},{"id":1311,"title":1312},{"id":830,"title":831},{"id":749,"title":750},{"id":752,"title":753},{"id":6325,"club_id":6326,"title":6327,"slug":6328,"lat":6329,"lng":6330,"address":6331,"phone":6332,"collection_club":11,"kids_facilities":609,"kids_facilities_type":6333,"gym_image":6334,"kids_gym_image":11,"closing_time":6335,"operating_hours":6336,"membership_details":6345,"facilities_enrichment":6346,"classes_enrichment":6367,"virtual_tour_link":6},359,"37","Durbanville","durbanville","-33.83136","18.6471577","De Ville Shopping Centre Cnr Main Rd & Wellington Road Durbanville Cape Town 7550","(021) 495 8359",{"val":764,"label":147},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F01\u002FVirgin-Active-Durbanville.jpg",{"status":615,"closing_time":633},[6337,6338,6339,6340,6341,6342,6343,6344],{"goh_day":619,"goh_start":620,"goh_end":621},{"goh_day":623,"goh_start":624,"goh_end":633},{"goh_day":626,"goh_start":624,"goh_end":633},{"goh_day":628,"goh_start":624,"goh_end":633},{"goh_day":630,"goh_start":624,"goh_end":633},{"goh_day":632,"goh_start":624,"goh_end":621},{"goh_day":635,"goh_start":620,"goh_end":621},{"goh_day":637,"goh_start":620,"goh_end":621},{"adult_12_month_premier":639,"adult_12_month_premier_select":3530,"adult_12_month_full_access":1153,"adult_12_month_off_peak":3867,"adult_24_month_premier":642,"adult_24_month_premier_select":6,"adult_24_month_full_access":3651,"adult_24_month_off_peak":6,"youth_12_month_club_age_8-13":6,"youth_12_month_club_age_14-17":6,"youth_12_month_club_age_18-21":6,"youth_12_month_club_age_22-25":6,"youth_12_month_off_peak_age_8-13":782,"youth_12_month_off_peak_age_14-17":783,"youth_12_month_off_peak_age_18-21":6,"youth_12_month_off_peak_age_22-25":6,"youth_24_month_club_age_8-13":6,"youth_24_month_club_age_14-17":6,"youth_24_month_club_age_18-21":6,"youth_24_month_club_age_22-25":6,"youth_24_month_off_peak_age_8-13":6,"youth_24_month_off_peak_age_14-17":6,"youth_24_month_off_peak_age_18-21":6,"youth_24_month_off_peak_age_22-25":6,"kids_12_month_club_v":1039,"kids:_12_month_club_v_premier":836,"kids_12_month_club_v_premier":836,"currency_symbol":924,"collection_rate_12_month":6,"collection_rate_24_month":6},[6347,6348,6349,6350,6351,6352,6353,6354,6355,6356,6357,6358,6359,6360,6361,6362,6363,6364,6365,6366],{"id":649,"title":650,"icon":651},{"id":790,"title":791,"icon":792},{"id":653,"title":654,"icon":655},{"id":795,"title":147,"icon":658},{"id":660,"title":661,"icon":662},{"id":664,"title":252,"icon":665},{"id":667,"title":668,"icon":669},{"id":799,"title":800,"icon":801},{"id":675,"title":676,"icon":677},{"id":679,"title":680,"icon":681},{"id":687,"title":688,"icon":689},{"id":806,"title":807,"icon":808},{"id":810,"title":811,"icon":669},{"id":691,"title":692,"icon":693},{"id":695,"title":696,"icon":665},{"id":698,"title":699,"icon":700},{"id":702,"title":703,"icon":704},{"id":706,"title":707,"icon":708},{"id":710,"title":711,"icon":712},{"id":714,"title":715,"icon":716},[6368,6369,6370,6371,6372,6373,6374,6375,6376,6377,6378,6379,6380],{"id":1415,"title":1416},{"id":945,"title":946},{"id":719,"title":252},{"id":2843,"title":2844},{"id":721,"title":248},{"id":723,"title":256},{"id":725,"title":726},{"id":728,"title":729},{"id":734,"title":735},{"id":737,"title":738},{"id":743,"title":744},{"id":830,"title":831},{"id":752,"title":753},{"id":6382,"club_id":6383,"title":6384,"slug":6385,"lat":6386,"lng":6387,"address":6388,"phone":6389,"collection_club":11,"kids_facilities":11,"kids_facilities_type":6390,"gym_image":6391,"kids_gym_image":11,"closing_time":6392,"operating_hours":6393,"membership_details":6402,"facilities_enrichment":6403,"classes_enrichment":6425,"virtual_tour_link":6},357,"35","Cape Town Foreshore","cape-town-foreshore","-33.9181","18.4299164","17 Rua Bartholomeu Dias Cape Town City Centre Cape Town Cape Town 8001","(021) 495 8369",{"val":611,"label":612},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F01\u002FVirgin-Active-Foreshore.jpg",{"status":615,"closing_time":3092},[6394,6395,6396,6397,6398,6399,6400,6401],{"goh_day":619,"goh_start":620,"goh_end":621},{"goh_day":623,"goh_start":624,"goh_end":3092},{"goh_day":626,"goh_start":624,"goh_end":3092},{"goh_day":628,"goh_start":624,"goh_end":3092},{"goh_day":630,"goh_start":624,"goh_end":3092},{"goh_day":632,"goh_start":624,"goh_end":633},{"goh_day":635,"goh_start":620,"goh_end":621},{"goh_day":637,"goh_start":620,"goh_end":621},{"adult_12_month_premier":639,"adult_12_month_premier_select":6,"adult_12_month_full_access":2810,"adult_12_month_off_peak":1547,"adult_24_month_premier":642,"adult_24_month_premier_select":6,"adult_24_month_full_access":3162,"adult_24_month_off_peak":6,"youth_12_month_club_age_8-13":6,"youth_12_month_club_age_14-17":6,"youth_12_month_club_age_18-21":6,"youth_12_month_club_age_22-25":6,"youth_12_month_off_peak_age_8-13":782,"youth_12_month_off_peak_age_14-17":783,"youth_12_month_off_peak_age_18-21":6,"youth_12_month_off_peak_age_22-25":6,"youth_24_month_club_age_8-13":6,"youth_24_month_club_age_14-17":6,"youth_24_month_club_age_18-21":6,"youth_24_month_club_age_22-25":6,"youth_24_month_off_peak_age_8-13":6,"youth_24_month_off_peak_age_14-17":6,"youth_24_month_off_peak_age_18-21":6,"youth_24_month_off_peak_age_22-25":6,"kids_12_month_club_v":2761,"kids:_12_month_club_v_premier":2762,"kids_12_month_club_v_premier":2762,"currency_symbol":924,"collection_rate_12_month":6,"collection_rate_24_month":6},[6404,6405,6406,6407,6408,6409,6410,6411,6412,6413,6414,6415,6416,6417,6418,6419,6420,6421,6422,6423,6424],{"id":649,"title":650,"icon":651},{"id":790,"title":791,"icon":792},{"id":2573,"title":2574,"icon":655},{"id":660,"title":661,"icon":662},{"id":664,"title":252,"icon":665},{"id":667,"title":668,"icon":669},{"id":799,"title":800,"icon":801},{"id":2585,"title":2586,"icon":2587},{"id":675,"title":676,"icon":677},{"id":687,"title":688,"icon":689},{"id":872,"title":873,"icon":874},{"id":876,"title":877,"icon":681},{"id":806,"title":807,"icon":808},{"id":810,"title":811,"icon":669},{"id":691,"title":692,"icon":693},{"id":695,"title":696,"icon":665},{"id":698,"title":699,"icon":700},{"id":702,"title":703,"icon":704},{"id":706,"title":707,"icon":708},{"id":710,"title":711,"icon":712},{"id":714,"title":715,"icon":716},[6426,6427,6428,6429,6430,6431,6432,6433,6434,6435,6436,6437],{"id":945,"title":946},{"id":719,"title":252},{"id":721,"title":248},{"id":723,"title":256},{"id":725,"title":726},{"id":731,"title":732},{"id":1859,"title":1860},{"id":737,"title":738},{"id":740,"title":741},{"id":743,"title":744},{"id":746,"title":747},{"id":752,"title":753},{"id":6439,"club_id":6440,"title":6441,"slug":6442,"lat":6443,"lng":6444,"address":6445,"phone":6446,"collection_club":11,"kids_facilities":609,"kids_facilities_type":6447,"gym_image":6448,"kids_gym_image":11,"closing_time":6449,"operating_hours":6450,"membership_details":6459,"facilities_enrichment":6461,"classes_enrichment":6477,"virtual_tour_link":6},355,"33","Broadacres","broadacres","-26.0023","27.98371","Shop 24, Phase 2 Broadacres Centre Cnr Cedar Ave & Valley Ave Broadacres Bryanston 2021","(010) 491 5322",{"val":611,"label":612},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F01\u002FVirgin-Active-Broadacres.jpg",{"status":615,"closing_time":616},[6451,6452,6453,6454,6455,6456,6457,6458],{"goh_day":619,"goh_start":620,"goh_end":621},{"goh_day":623,"goh_start":624,"goh_end":616},{"goh_day":626,"goh_start":624,"goh_end":616},{"goh_day":628,"goh_start":624,"goh_end":616},{"goh_day":630,"goh_start":624,"goh_end":616},{"goh_day":632,"goh_start":624,"goh_end":621},{"goh_day":635,"goh_start":620,"goh_end":621},{"goh_day":637,"goh_start":620,"goh_end":621},{"adult_12_month_premier":639,"adult_12_month_premier_select":6,"adult_12_month_full_access":6460,"adult_12_month_off_peak":6115,"adult_24_month_premier":642,"adult_24_month_premier_select":6,"adult_24_month_full_access":1395,"adult_24_month_off_peak":6,"youth_12_month_club_age_8-13":6,"youth_12_month_club_age_14-17":6,"youth_12_month_club_age_18-21":6,"youth_12_month_club_age_22-25":6,"youth_12_month_off_peak_age_8-13":782,"youth_12_month_off_peak_age_14-17":783,"youth_12_month_off_peak_age_18-21":6,"youth_12_month_off_peak_age_22-25":6,"youth_24_month_club_age_8-13":6,"youth_24_month_club_age_14-17":6,"youth_24_month_club_age_18-21":6,"youth_24_month_club_age_22-25":6,"youth_24_month_off_peak_age_8-13":6,"youth_24_month_off_peak_age_14-17":6,"youth_24_month_off_peak_age_18-21":6,"youth_24_month_off_peak_age_22-25":6,"kids_12_month_club_v":6,"kids:_12_month_club_v_premier":6,"kids_12_month_club_v_premier":6,"currency_symbol":924,"collection_rate_12_month":6,"collection_rate_24_month":6},"1420",[6462,6463,6464,6465,6466,6467,6468,6469,6470,6471,6472,6473,6474,6475,6476],{"id":649,"title":650,"icon":651},{"id":653,"title":654,"icon":655},{"id":657,"title":612,"icon":658},{"id":660,"title":661,"icon":662},{"id":664,"title":252,"icon":665},{"id":667,"title":668,"icon":669},{"id":799,"title":800,"icon":801},{"id":675,"title":676,"icon":677},{"id":872,"title":873,"icon":874},{"id":806,"title":807,"icon":808},{"id":810,"title":811,"icon":669},{"id":695,"title":696,"icon":665},{"id":698,"title":699,"icon":700},{"id":702,"title":703,"icon":704},{"id":714,"title":715,"icon":716},[6478,6479,6480,6481,6482,6483,6484,6485,6486,6487,6488,6489,6490],{"id":945,"title":946},{"id":719,"title":252},{"id":721,"title":248},{"id":723,"title":256},{"id":725,"title":726},{"id":728,"title":729},{"id":731,"title":732},{"id":737,"title":738},{"id":740,"title":741},{"id":743,"title":744},{"id":746,"title":747},{"id":749,"title":750},{"id":752,"title":753},{"id":6492,"club_id":6493,"title":6494,"slug":6495,"lat":6496,"lng":6497,"address":6498,"phone":6499,"collection_club":11,"kids_facilities":609,"kids_facilities_type":6500,"gym_image":6501,"kids_gym_image":6502,"closing_time":6503,"operating_hours":6504,"membership_details":6513,"facilities_enrichment":6514,"classes_enrichment":6536,"virtual_tour_link":6},356,"34","Gateway","gateway","-29.72714","31.06597","Gateway Shopping Centre Umhlanga Rocks Drive Umhlanga Durban 4139","(031) 497 3993",{"val":611,"label":612},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2025\u002F01\u002FVirgin-Active-Gateway-2025-1.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F01\u002FVirgin-Active-Gateway-2025-Clubv.jpg",{"status":615,"closing_time":633},[6505,6506,6507,6508,6509,6510,6511,6512],{"goh_day":619,"goh_start":620,"goh_end":621},{"goh_day":623,"goh_start":624,"goh_end":633},{"goh_day":626,"goh_start":624,"goh_end":633},{"goh_day":628,"goh_start":624,"goh_end":633},{"goh_day":630,"goh_start":624,"goh_end":633},{"goh_day":632,"goh_start":624,"goh_end":621},{"goh_day":635,"goh_start":620,"goh_end":621},{"goh_day":637,"goh_start":620,"goh_end":621},{"adult_12_month_premier":639,"adult_12_month_premier_select":6,"adult_12_month_full_access":642,"adult_12_month_off_peak":2811,"adult_24_month_premier":642,"adult_24_month_premier_select":6,"adult_24_month_full_access":5133,"adult_24_month_off_peak":6,"youth_12_month_club_age_8-13":6,"youth_12_month_club_age_14-17":6,"youth_12_month_club_age_18-21":6,"youth_12_month_club_age_22-25":6,"youth_12_month_off_peak_age_8-13":782,"youth_12_month_off_peak_age_14-17":783,"youth_12_month_off_peak_age_18-21":6,"youth_12_month_off_peak_age_22-25":6,"youth_24_month_club_age_8-13":6,"youth_24_month_club_age_14-17":6,"youth_24_month_club_age_18-21":6,"youth_24_month_club_age_22-25":6,"youth_24_month_off_peak_age_8-13":6,"youth_24_month_off_peak_age_14-17":6,"youth_24_month_off_peak_age_18-21":6,"youth_24_month_off_peak_age_22-25":6,"kids_12_month_club_v":6,"kids:_12_month_club_v_premier":6,"kids_12_month_club_v_premier":6,"currency_symbol":924,"collection_rate_12_month":6,"collection_rate_24_month":6},[6515,6516,6517,6518,6519,6520,6521,6522,6523,6524,6525,6526,6527,6528,6529,6530,6531,6532,6533,6534,6535],{"id":649,"title":650,"icon":651},{"id":1829,"title":501,"icon":1830},{"id":2569,"title":231,"icon":2570},{"id":790,"title":791,"icon":792},{"id":653,"title":654,"icon":655},{"id":657,"title":612,"icon":658},{"id":660,"title":661,"icon":662},{"id":664,"title":252,"icon":665},{"id":2578,"title":2579,"icon":2580},{"id":667,"title":668,"icon":669},{"id":799,"title":800,"icon":801},{"id":675,"title":676,"icon":677},{"id":1773,"title":1774,"icon":1775},{"id":1777,"title":1778,"icon":1779},{"id":806,"title":807,"icon":808},{"id":810,"title":811,"icon":669},{"id":691,"title":692,"icon":693},{"id":695,"title":696,"icon":665},{"id":698,"title":699,"icon":700},{"id":702,"title":703,"icon":704},{"id":714,"title":715,"icon":716},[6537,6538,6539,6540,6541,6542,6543,6544,6545],{"id":945,"title":946},{"id":728,"title":729},{"id":731,"title":732},{"id":734,"title":735},{"id":1859,"title":1860},{"id":737,"title":738},{"id":740,"title":741},{"id":743,"title":744},{"id":752,"title":753},{"id":6547,"club_id":6548,"title":6549,"slug":6550,"lat":6551,"lng":6552,"address":6553,"phone":6554,"collection_club":11,"kids_facilities":609,"kids_facilities_type":6555,"gym_image":6556,"kids_gym_image":6557,"closing_time":6558,"operating_hours":6559,"membership_details":6568,"facilities_enrichment":6569,"classes_enrichment":6582,"virtual_tour_link":6},354,"32","Bluff","bluff","-29.92336","31.00299","Pick 'n Pay Centre 201 Tara Rd Wentworth Bluff 4052","(031) 497 3991",{"val":764,"label":147},"https:\u002F\u002Fitensitystorage.blob.core.windows.net\u002Fvirginactive-prod\u002F32-Image.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F01\u002FVirgin-Active-Bluff.jpg",{"status":615,"closing_time":633},[6560,6561,6562,6563,6564,6565,6566,6567],{"goh_day":619,"goh_start":620,"goh_end":769},{"goh_day":623,"goh_start":624,"goh_end":633},{"goh_day":626,"goh_start":624,"goh_end":633},{"goh_day":628,"goh_start":624,"goh_end":633},{"goh_day":630,"goh_start":624,"goh_end":633},{"goh_day":632,"goh_start":624,"goh_end":621},{"goh_day":635,"goh_start":620,"goh_end":769},{"goh_day":637,"goh_start":620,"goh_end":912},{"adult_12_month_premier":639,"adult_12_month_premier_select":1659,"adult_12_month_full_access":982,"adult_12_month_off_peak":1036,"adult_24_month_premier":642,"adult_24_month_premier_select":6,"adult_24_month_full_access":1450,"adult_24_month_off_peak":6,"youth_12_month_club_age_8-13":6,"youth_12_month_club_age_14-17":6,"youth_12_month_club_age_18-21":6,"youth_12_month_club_age_22-25":6,"youth_12_month_off_peak_age_8-13":782,"youth_12_month_off_peak_age_14-17":783,"youth_12_month_off_peak_age_18-21":6,"youth_12_month_off_peak_age_22-25":6,"youth_24_month_club_age_8-13":6,"youth_24_month_club_age_14-17":6,"youth_24_month_club_age_18-21":6,"youth_24_month_club_age_22-25":6,"youth_24_month_off_peak_age_8-13":6,"youth_24_month_off_peak_age_14-17":6,"youth_24_month_off_peak_age_18-21":6,"youth_24_month_off_peak_age_22-25":6,"kids_12_month_club_v":1133,"kids:_12_month_club_v_premier":1340,"kids_12_month_club_v_premier":1340,"currency_symbol":924,"collection_rate_12_month":6,"collection_rate_24_month":6},[6570,6571,6572,6573,6574,6575,6576,6577,6578,6579,6580,6581],{"id":649,"title":650,"icon":651},{"id":790,"title":791,"icon":792},{"id":653,"title":654,"icon":655},{"id":795,"title":147,"icon":658},{"id":664,"title":252,"icon":665},{"id":667,"title":668,"icon":669},{"id":675,"title":676,"icon":677},{"id":687,"title":688,"icon":689},{"id":695,"title":696,"icon":665},{"id":702,"title":703,"icon":704},{"id":706,"title":707,"icon":708},{"id":714,"title":715,"icon":716},[6583,6584,6585,6586,6587,6588,6589,6590,6591,6592,6593,6594,6595,6596],{"id":945,"title":946},{"id":719,"title":252},{"id":721,"title":248},{"id":723,"title":256},{"id":725,"title":726},{"id":728,"title":729},{"id":734,"title":735},{"id":1859,"title":1860},{"id":737,"title":738},{"id":740,"title":741},{"id":743,"title":744},{"id":830,"title":831},{"id":749,"title":750},{"id":752,"title":753},{"id":6598,"club_id":6599,"title":6600,"slug":6601,"lat":6602,"lng":6603,"address":6604,"phone":6605,"collection_club":11,"kids_facilities":609,"kids_facilities_type":6606,"gym_image":6607,"kids_gym_image":11,"closing_time":6608,"operating_hours":6609,"membership_details":6618,"facilities_enrichment":6620,"classes_enrichment":6637,"virtual_tour_link":6},352,"30","East London","east-london","-33.0142","27.92043","Kings Entertainment Centre Aquarium Rd Esplanade East London 5211","0434933579",{"val":764,"label":147},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F01\u002FVirgin-Active-EastLondon.jpg",{"status":615,"closing_time":633},[6610,6611,6612,6613,6614,6615,6616,6617],{"goh_day":619,"goh_start":620,"goh_end":769},{"goh_day":623,"goh_start":624,"goh_end":633},{"goh_day":626,"goh_start":624,"goh_end":633},{"goh_day":628,"goh_start":624,"goh_end":633},{"goh_day":630,"goh_start":624,"goh_end":633},{"goh_day":632,"goh_start":624,"goh_end":621},{"goh_day":635,"goh_start":620,"goh_end":769},{"goh_day":637,"goh_start":620,"goh_end":769},{"adult_12_month_premier":639,"adult_12_month_premier_select":1154,"adult_12_month_full_access":2508,"adult_12_month_off_peak":922,"adult_24_month_premier":642,"adult_24_month_premier_select":6,"adult_24_month_full_access":1036,"adult_24_month_off_peak":6,"youth_12_month_club_age_8-13":6,"youth_12_month_club_age_14-17":6619,"youth_12_month_club_age_18-21":643,"youth_12_month_club_age_22-25":6,"youth_12_month_off_peak_age_8-13":782,"youth_12_month_off_peak_age_14-17":783,"youth_12_month_off_peak_age_18-21":6,"youth_12_month_off_peak_age_22-25":6,"youth_24_month_club_age_8-13":6,"youth_24_month_club_age_14-17":6,"youth_24_month_club_age_18-21":6,"youth_24_month_club_age_22-25":6,"youth_24_month_off_peak_age_8-13":6,"youth_24_month_off_peak_age_14-17":6,"youth_24_month_off_peak_age_18-21":6,"youth_24_month_off_peak_age_22-25":6,"kids_12_month_club_v":784,"kids:_12_month_club_v_premier":785,"kids_12_month_club_v_premier":785,"currency_symbol":924,"collection_rate_12_month":6,"collection_rate_24_month":6},"310",[6621,6622,6623,6624,6625,6626,6627,6628,6629,6630,6631,6632,6633,6634,6635,6636],{"id":649,"title":650,"icon":651},{"id":790,"title":791,"icon":792},{"id":653,"title":654,"icon":655},{"id":795,"title":147,"icon":658},{"id":660,"title":661,"icon":662},{"id":664,"title":252,"icon":665},{"id":667,"title":668,"icon":669},{"id":675,"title":676,"icon":677},{"id":679,"title":680,"icon":681},{"id":806,"title":807,"icon":808},{"id":810,"title":811,"icon":669},{"id":695,"title":696,"icon":665},{"id":702,"title":703,"icon":704},{"id":706,"title":707,"icon":708},{"id":710,"title":711,"icon":712},{"id":714,"title":715,"icon":716},[6638,6639,6640,6641,6642,6643,6644,6645,6646,6647,6648,6649],{"id":945,"title":946},{"id":719,"title":252},{"id":721,"title":248},{"id":725,"title":726},{"id":728,"title":729},{"id":737,"title":738},{"id":740,"title":741},{"id":955,"title":956},{"id":743,"title":744},{"id":746,"title":747},{"id":749,"title":750},{"id":752,"title":753},{"id":6651,"club_id":6652,"title":6653,"slug":6654,"lat":6655,"lng":6656,"address":6657,"phone":6658,"collection_club":11,"kids_facilities":609,"kids_facilities_type":6659,"gym_image":6660,"kids_gym_image":11,"closing_time":6661,"operating_hours":6662,"membership_details":6671,"facilities_enrichment":6673,"classes_enrichment":6692,"virtual_tour_link":6},353,"31","Greenacres","greenacres","-33.9492","25.58221","Virgin Active, Ring Road Green Acres, Gqeberha, 6001","(041) 493 2481",{"val":764,"label":147},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F01\u002FVirgin-Active-GreenAcres.jpg",{"status":615,"closing_time":633},[6663,6664,6665,6666,6667,6668,6669,6670],{"goh_day":619,"goh_start":620,"goh_end":769},{"goh_day":623,"goh_start":624,"goh_end":633},{"goh_day":626,"goh_start":624,"goh_end":633},{"goh_day":628,"goh_start":624,"goh_end":633},{"goh_day":630,"goh_start":624,"goh_end":633},{"goh_day":632,"goh_start":624,"goh_end":621},{"goh_day":635,"goh_start":620,"goh_end":769},{"goh_day":637,"goh_start":620,"goh_end":769},{"adult_12_month_premier":639,"adult_12_month_premier_select":1153,"adult_12_month_full_access":1154,"adult_12_month_off_peak":1036,"adult_24_month_premier":642,"adult_24_month_premier_select":6,"adult_24_month_full_access":5302,"adult_24_month_off_peak":6,"youth_12_month_club_age_8-13":6,"youth_12_month_club_age_14-17":2187,"youth_12_month_club_age_18-21":1450,"youth_12_month_club_age_22-25":6,"youth_12_month_off_peak_age_8-13":782,"youth_12_month_off_peak_age_14-17":783,"youth_12_month_off_peak_age_18-21":6,"youth_12_month_off_peak_age_22-25":6,"youth_24_month_club_age_8-13":6,"youth_24_month_club_age_14-17":6672,"youth_24_month_club_age_18-21":645,"youth_24_month_club_age_22-25":6,"youth_24_month_off_peak_age_8-13":6,"youth_24_month_off_peak_age_14-17":6,"youth_24_month_off_peak_age_18-21":6,"youth_24_month_off_peak_age_22-25":6,"kids_12_month_club_v":1133,"kids:_12_month_club_v_premier":1340,"kids_12_month_club_v_premier":1340,"currency_symbol":924,"collection_rate_12_month":6,"collection_rate_24_month":6},"270",[6674,6675,6676,6677,6678,6679,6680,6681,6682,6683,6684,6685,6686,6687,6688,6689,6690,6691],{"id":649,"title":650,"icon":651},{"id":790,"title":791,"icon":792},{"id":653,"title":654,"icon":655},{"id":795,"title":147,"icon":658},{"id":664,"title":252,"icon":665},{"id":667,"title":668,"icon":669},{"id":675,"title":676,"icon":677},{"id":679,"title":680,"icon":681},{"id":687,"title":688,"icon":689},{"id":876,"title":877,"icon":681},{"id":806,"title":807,"icon":808},{"id":810,"title":811,"icon":669},{"id":691,"title":692,"icon":693},{"id":695,"title":696,"icon":665},{"id":698,"title":699,"icon":700},{"id":702,"title":703,"icon":704},{"id":710,"title":711,"icon":712},{"id":714,"title":715,"icon":716},[6693,6694,6695,6696,6697,6698,6699,6700,6701,6702,6703,6704,6705,6706,6707],{"id":945,"title":946},{"id":719,"title":252},{"id":721,"title":248},{"id":723,"title":256},{"id":725,"title":726},{"id":728,"title":729},{"id":731,"title":732},{"id":734,"title":735},{"id":737,"title":738},{"id":740,"title":741},{"id":743,"title":744},{"id":746,"title":747},{"id":830,"title":831},{"id":749,"title":750},{"id":752,"title":753},{"id":6709,"club_id":6710,"title":6711,"slug":6712,"lat":6713,"lng":6714,"address":6715,"phone":6716,"collection_club":11,"kids_facilities":609,"kids_facilities_type":6717,"gym_image":6718,"kids_gym_image":11,"closing_time":6719,"operating_hours":6720,"membership_details":6727,"facilities_enrichment":6728,"classes_enrichment":6744,"virtual_tour_link":6},350,"28","Northgate","northgate","-26.06165","27.94672","Northgate Shopping Centre Northumberland Road Northgate Randburg 2162","(010) 491 5347",{"val":764,"label":147},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F03\u002FVirgin-Active-Northgate.jpg",{"status":615,"closing_time":616},[6721,6722,6723,6724,6725,6726],{"goh_day":623,"goh_start":624,"goh_end":616},{"goh_day":626,"goh_start":624,"goh_end":616},{"goh_day":628,"goh_start":624,"goh_end":616},{"goh_day":630,"goh_start":624,"goh_end":616},{"goh_day":632,"goh_start":624,"goh_end":633},{"goh_day":635,"goh_start":620,"goh_end":912},{"adult_12_month_premier":639,"adult_12_month_premier_select":982,"adult_12_month_full_access":983,"adult_12_month_off_peak":2144,"adult_24_month_premier":642,"adult_24_month_premier_select":6,"adult_24_month_full_access":645,"adult_24_month_off_peak":6,"youth_12_month_club_age_8-13":6,"youth_12_month_club_age_14-17":6,"youth_12_month_club_age_18-21":6,"youth_12_month_club_age_22-25":6,"youth_12_month_off_peak_age_8-13":782,"youth_12_month_off_peak_age_14-17":783,"youth_12_month_off_peak_age_18-21":6,"youth_12_month_off_peak_age_22-25":6,"youth_24_month_club_age_8-13":6,"youth_24_month_club_age_14-17":6,"youth_24_month_club_age_18-21":6,"youth_24_month_club_age_22-25":6,"youth_24_month_off_peak_age_8-13":6,"youth_24_month_off_peak_age_14-17":6,"youth_24_month_off_peak_age_18-21":6,"youth_24_month_off_peak_age_22-25":6,"kids_12_month_club_v":784,"kids:_12_month_club_v_premier":785,"kids_12_month_club_v_premier":785,"currency_symbol":924,"collection_rate_12_month":6,"collection_rate_24_month":6},[6729,6730,6731,6732,6733,6734,6735,6736,6737,6738,6739,6740,6741,6742,6743],{"id":649,"title":650,"icon":651},{"id":790,"title":791,"icon":792},{"id":653,"title":654,"icon":655},{"id":1222,"title":1223,"icon":1224},{"id":795,"title":147,"icon":658},{"id":664,"title":252,"icon":665},{"id":667,"title":668,"icon":669},{"id":675,"title":676,"icon":677},{"id":876,"title":877,"icon":681},{"id":810,"title":811,"icon":669},{"id":691,"title":692,"icon":693},{"id":695,"title":696,"icon":665},{"id":698,"title":699,"icon":700},{"id":702,"title":703,"icon":704},{"id":706,"title":707,"icon":708},[6745,6746,6747,6748,6749,6750,6751,6752,6753,6754,6755,6756,6757],{"id":719,"title":252},{"id":723,"title":256},{"id":725,"title":726},{"id":728,"title":729},{"id":1859,"title":1860},{"id":737,"title":738},{"id":740,"title":741},{"id":955,"title":956},{"id":743,"title":744},{"id":1249,"title":1250},{"id":1127,"title":1128},{"id":749,"title":750},{"id":752,"title":753},{"id":6759,"club_id":6760,"title":6761,"slug":6762,"lat":6763,"lng":6764,"address":6765,"phone":6766,"collection_club":11,"kids_facilities":609,"kids_facilities_type":6767,"gym_image":6768,"kids_gym_image":11,"closing_time":6769,"operating_hours":6770,"membership_details":6779,"facilities_enrichment":6780,"classes_enrichment":6800,"virtual_tour_link":6},351,"29","Cornubia","cornubia","-29.70431","31.03956","117 Flanders Drive Mount Edgecombe Country Est 1 Mount Edgecombe 4300","(031) 497 3992",{"val":764,"label":147},"https:\u002F\u002Fitensitystorage.blob.core.windows.net\u002Fvirginactive-prod\u002F29-Image.jpg",{"status":615,"closing_time":633},[6771,6772,6773,6774,6775,6776,6777,6778],{"goh_day":619,"goh_start":620,"goh_end":769},{"goh_day":623,"goh_start":624,"goh_end":633},{"goh_day":626,"goh_start":624,"goh_end":633},{"goh_day":628,"goh_start":624,"goh_end":633},{"goh_day":630,"goh_start":624,"goh_end":633},{"goh_day":632,"goh_start":624,"goh_end":621},{"goh_day":635,"goh_start":620,"goh_end":769},{"goh_day":637,"goh_start":620,"goh_end":769},{"adult_12_month_premier":639,"adult_12_month_premier_select":2990,"adult_12_month_full_access":2991,"adult_12_month_off_peak":2992,"adult_24_month_premier":642,"adult_24_month_premier_select":6,"adult_24_month_full_access":982,"adult_24_month_off_peak":6,"youth_12_month_club_age_8-13":6,"youth_12_month_club_age_14-17":6,"youth_12_month_club_age_18-21":6,"youth_12_month_club_age_22-25":6,"youth_12_month_off_peak_age_8-13":782,"youth_12_month_off_peak_age_14-17":783,"youth_12_month_off_peak_age_18-21":6,"youth_12_month_off_peak_age_22-25":6,"youth_24_month_club_age_8-13":6,"youth_24_month_club_age_14-17":6,"youth_24_month_club_age_18-21":6,"youth_24_month_club_age_22-25":6,"youth_24_month_off_peak_age_8-13":6,"youth_24_month_off_peak_age_14-17":6,"youth_24_month_off_peak_age_18-21":6,"youth_24_month_off_peak_age_22-25":6,"kids_12_month_club_v":1133,"kids:_12_month_club_v_premier":1340,"kids_12_month_club_v_premier":1340,"currency_symbol":924,"collection_rate_12_month":6,"collection_rate_24_month":6},[6781,6782,6783,6784,6785,6786,6787,6788,6789,6790,6791,6792,6793,6794,6795,6796,6797,6798,6799],{"id":649,"title":650,"icon":651},{"id":790,"title":791,"icon":792},{"id":653,"title":654,"icon":655},{"id":795,"title":147,"icon":658},{"id":664,"title":252,"icon":665},{"id":667,"title":668,"icon":669},{"id":2585,"title":2586,"icon":2587},{"id":675,"title":676,"icon":677},{"id":679,"title":680,"icon":681},{"id":687,"title":688,"icon":689},{"id":806,"title":807,"icon":808},{"id":810,"title":811,"icon":669},{"id":691,"title":692,"icon":693},{"id":695,"title":696,"icon":665},{"id":698,"title":699,"icon":700},{"id":702,"title":703,"icon":704},{"id":706,"title":707,"icon":708},{"id":710,"title":711,"icon":712},{"id":714,"title":715,"icon":716},[6801,6802,6803,6804,6805,6806,6807,6808,6809,6810,6811,6812,6813,6814],{"id":945,"title":946},{"id":719,"title":252},{"id":721,"title":248},{"id":723,"title":256},{"id":728,"title":729},{"id":731,"title":732},{"id":1859,"title":1860},{"id":737,"title":738},{"id":740,"title":741},{"id":955,"title":956},{"id":743,"title":744},{"id":830,"title":831},{"id":749,"title":750},{"id":752,"title":753},{"id":6816,"club_id":6817,"title":6818,"slug":6819,"lat":6820,"lng":6821,"address":6822,"phone":6823,"collection_club":11,"kids_facilities":609,"kids_facilities_type":6824,"gym_image":6825,"kids_gym_image":11,"closing_time":6826,"operating_hours":6827,"membership_details":6836,"facilities_enrichment":6837,"classes_enrichment":6848,"virtual_tour_link":6},349,"27","Fichardt Park","fichardt-park","-29.1374","26.2043457","Showgate Centre Curie Ave General de Wet Bloemfontein 9301","0514933520",{"val":764,"label":147},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F01\u002FVirgin-Active-FichardtPark.jpg",{"status":615,"closing_time":616},[6828,6829,6830,6831,6832,6833,6834,6835],{"goh_day":619,"goh_start":620,"goh_end":912},{"goh_day":623,"goh_start":624,"goh_end":616},{"goh_day":626,"goh_start":624,"goh_end":616},{"goh_day":628,"goh_start":624,"goh_end":616},{"goh_day":630,"goh_start":624,"goh_end":616},{"goh_day":632,"goh_start":624,"goh_end":621},{"goh_day":635,"goh_start":620,"goh_end":769},{"goh_day":637,"goh_start":620,"goh_end":912},{"adult_12_month_premier":639,"adult_12_month_premier_select":3923,"adult_12_month_full_access":3651,"adult_12_month_off_peak":984,"adult_24_month_premier":642,"adult_24_month_premier_select":6,"adult_24_month_full_access":1037,"adult_24_month_off_peak":6,"youth_12_month_club_age_8-13":6,"youth_12_month_club_age_14-17":2187,"youth_12_month_club_age_18-21":1036,"youth_12_month_club_age_22-25":6,"youth_12_month_off_peak_age_8-13":782,"youth_12_month_off_peak_age_14-17":783,"youth_12_month_off_peak_age_18-21":6,"youth_12_month_off_peak_age_22-25":6,"youth_24_month_club_age_8-13":6,"youth_24_month_club_age_14-17":6,"youth_24_month_club_age_18-21":6,"youth_24_month_club_age_22-25":6,"youth_24_month_off_peak_age_8-13":6,"youth_24_month_off_peak_age_14-17":6,"youth_24_month_off_peak_age_18-21":6,"youth_24_month_off_peak_age_22-25":6,"kids_12_month_club_v":784,"kids:_12_month_club_v_premier":785,"kids_12_month_club_v_premier":785,"currency_symbol":924,"collection_rate_12_month":6,"collection_rate_24_month":6},[6838,6839,6840,6841,6842,6843,6844,6845,6846,6847],{"id":649,"title":650,"icon":651},{"id":790,"title":791,"icon":792},{"id":795,"title":147,"icon":658},{"id":664,"title":252,"icon":665},{"id":667,"title":668,"icon":669},{"id":675,"title":676,"icon":677},{"id":695,"title":696,"icon":665},{"id":702,"title":703,"icon":704},{"id":706,"title":707,"icon":708},{"id":714,"title":715,"icon":716},[6849,6850,6851,6852,6853,6854,6855,6856,6857,6858],{"id":945,"title":946},{"id":719,"title":252},{"id":725,"title":726},{"id":728,"title":729},{"id":737,"title":738},{"id":740,"title":741},{"id":955,"title":956},{"id":743,"title":744},{"id":749,"title":750},{"id":752,"title":753},{"id":6860,"club_id":6861,"title":6862,"slug":6863,"lat":6864,"lng":6865,"address":6866,"phone":6867,"collection_club":11,"kids_facilities":609,"kids_facilities_type":6868,"gym_image":6869,"kids_gym_image":11,"closing_time":6870,"operating_hours":6871,"membership_details":6880,"facilities_enrichment":6881,"classes_enrichment":6898,"virtual_tour_link":6},347,"25","Balfour Park","balfour-park","-26.14008","28.08723","Shop 180 Balfour Park 2 Balfour Close Highlands North Ext 9 Johannesburg 2192","(010) 491 5316",{"val":764,"label":147},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F01\u002FVirgin-Active-Balfour.jpg",{"status":615,"closing_time":633},[6872,6873,6874,6875,6876,6877,6878,6879],{"goh_day":619,"goh_start":620,"goh_end":769},{"goh_day":623,"goh_start":624,"goh_end":633},{"goh_day":626,"goh_start":624,"goh_end":633},{"goh_day":628,"goh_start":624,"goh_end":633},{"goh_day":630,"goh_start":624,"goh_end":633},{"goh_day":632,"goh_start":624,"goh_end":621},{"goh_day":635,"goh_start":620,"goh_end":769},{"goh_day":637,"goh_start":620,"goh_end":769},{"adult_12_month_premier":639,"adult_12_month_premier_select":2991,"adult_12_month_full_access":1548,"adult_12_month_off_peak":3053,"adult_24_month_premier":642,"adult_24_month_premier_select":6,"adult_24_month_full_access":641,"adult_24_month_off_peak":6,"youth_12_month_club_age_8-13":6,"youth_12_month_club_age_14-17":6,"youth_12_month_club_age_18-21":6,"youth_12_month_club_age_22-25":6,"youth_12_month_off_peak_age_8-13":782,"youth_12_month_off_peak_age_14-17":783,"youth_12_month_off_peak_age_18-21":6,"youth_12_month_off_peak_age_22-25":6,"youth_24_month_club_age_8-13":6,"youth_24_month_club_age_14-17":6,"youth_24_month_club_age_18-21":6,"youth_24_month_club_age_22-25":6,"youth_24_month_off_peak_age_8-13":6,"youth_24_month_off_peak_age_14-17":6,"youth_24_month_off_peak_age_18-21":6,"youth_24_month_off_peak_age_22-25":6,"kids_12_month_club_v":1133,"kids:_12_month_club_v_premier":1340,"kids_12_month_club_v_premier":1340,"currency_symbol":924,"collection_rate_12_month":6,"collection_rate_24_month":6},[6882,6883,6884,6885,6886,6887,6888,6889,6890,6891,6892,6893,6894,6895,6896,6897],{"id":649,"title":650,"icon":651},{"id":790,"title":791,"icon":792},{"id":653,"title":654,"icon":655},{"id":795,"title":147,"icon":658},{"id":664,"title":252,"icon":665},{"id":667,"title":668,"icon":669},{"id":799,"title":800,"icon":801},{"id":675,"title":676,"icon":677},{"id":872,"title":873,"icon":874},{"id":806,"title":807,"icon":808},{"id":810,"title":811,"icon":669},{"id":691,"title":692,"icon":693},{"id":695,"title":696,"icon":665},{"id":698,"title":699,"icon":700},{"id":702,"title":703,"icon":704},{"id":714,"title":715,"icon":716},[6899,6900,6901,6902,6903,6904,6905,6906,6907,6908,6909,6910,6911,6912,6913],{"id":945,"title":946},{"id":719,"title":252},{"id":721,"title":248},{"id":723,"title":256},{"id":725,"title":726},{"id":728,"title":729},{"id":731,"title":732},{"id":1859,"title":1860},{"id":737,"title":738},{"id":740,"title":741},{"id":743,"title":744},{"id":746,"title":747},{"id":830,"title":831},{"id":749,"title":750},{"id":752,"title":753},{"id":6915,"club_id":6916,"title":6917,"slug":6918,"lat":6919,"lng":6920,"address":6921,"phone":6922,"collection_club":11,"kids_facilities":609,"kids_facilities_type":6923,"gym_image":6924,"kids_gym_image":11,"closing_time":6925,"operating_hours":6926,"membership_details":6935,"facilities_enrichment":6936,"classes_enrichment":6953,"virtual_tour_link":6},348,"26","Dainfern","dainfern","-25.98277","27.9980564","Dainfern Square Cnr William Nicol & Broadacres Drive, Shop No 1 Fourways Ext 56 Johannesburg 2191","(010) 491 5328",{"val":611,"label":612},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F01\u002FVirgin-Active-Dainfern.jpg",{"status":615,"closing_time":616},[6927,6928,6929,6930,6931,6932,6933,6934],{"goh_day":619,"goh_start":620,"goh_end":621},{"goh_day":623,"goh_start":624,"goh_end":616},{"goh_day":626,"goh_start":624,"goh_end":616},{"goh_day":628,"goh_start":624,"goh_end":616},{"goh_day":630,"goh_start":624,"goh_end":616},{"goh_day":632,"goh_start":624,"goh_end":633},{"goh_day":635,"goh_start":620,"goh_end":621},{"goh_day":637,"goh_start":620,"goh_end":621},{"adult_12_month_premier":639,"adult_12_month_premier_select":6,"adult_12_month_full_access":2810,"adult_12_month_off_peak":778,"adult_24_month_premier":642,"adult_24_month_premier_select":6,"adult_24_month_full_access":2812,"adult_24_month_off_peak":6,"youth_12_month_club_age_8-13":6,"youth_12_month_club_age_14-17":6,"youth_12_month_club_age_18-21":6,"youth_12_month_club_age_22-25":6,"youth_12_month_off_peak_age_8-13":782,"youth_12_month_off_peak_age_14-17":783,"youth_12_month_off_peak_age_18-21":6,"youth_12_month_off_peak_age_22-25":6,"youth_24_month_club_age_8-13":6,"youth_24_month_club_age_14-17":6,"youth_24_month_club_age_18-21":6,"youth_24_month_club_age_22-25":6,"youth_24_month_off_peak_age_8-13":6,"youth_24_month_off_peak_age_14-17":6,"youth_24_month_off_peak_age_18-21":6,"youth_24_month_off_peak_age_22-25":6,"kids_12_month_club_v":6,"kids:_12_month_club_v_premier":6,"kids_12_month_club_v_premier":6,"currency_symbol":924,"collection_rate_12_month":6,"collection_rate_24_month":6},[6937,6938,6939,6940,6941,6942,6943,6944,6945,6946,6947,6948,6949,6950,6951,6952],{"id":649,"title":650,"icon":651},{"id":790,"title":791,"icon":792},{"id":653,"title":654,"icon":655},{"id":657,"title":612,"icon":658},{"id":660,"title":661,"icon":662},{"id":664,"title":252,"icon":665},{"id":667,"title":668,"icon":669},{"id":2585,"title":2586,"icon":2587},{"id":675,"title":676,"icon":677},{"id":679,"title":680,"icon":681},{"id":687,"title":688,"icon":689},{"id":872,"title":873,"icon":874},{"id":695,"title":696,"icon":665},{"id":1618,"title":1619,"icon":1620},{"id":702,"title":703,"icon":704},{"id":714,"title":715,"icon":716},[6954,6955,6956,6957,6958,6959,6960,6961,6962,6963,6964,6965],{"id":945,"title":946},{"id":719,"title":252},{"id":723,"title":256},{"id":725,"title":726},{"id":728,"title":729},{"id":731,"title":732},{"id":1859,"title":1860},{"id":737,"title":738},{"id":740,"title":741},{"id":743,"title":744},{"id":749,"title":750},{"id":752,"title":753},{"id":6967,"club_id":6968,"title":6969,"slug":6970,"lat":6971,"lng":6972,"address":6973,"phone":6974,"collection_club":11,"kids_facilities":609,"kids_facilities_type":6975,"gym_image":6976,"kids_gym_image":11,"closing_time":6977,"operating_hours":6978,"membership_details":6987,"facilities_enrichment":6989,"classes_enrichment":7005,"virtual_tour_link":6},346,"24","Beacon Bay","beacon-bay","-32.95288","27.92904","Bonza Bay Rd Portion 2 of Farm 817 Beacon Bay East London 5205","0434933578",{"val":764,"label":147},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F01\u002FVirgin-Active-BeaconBay.jpg",{"status":615,"closing_time":633},[6979,6980,6981,6982,6983,6984,6985,6986],{"goh_day":619,"goh_start":620,"goh_end":769},{"goh_day":623,"goh_start":624,"goh_end":633},{"goh_day":626,"goh_start":624,"goh_end":633},{"goh_day":628,"goh_start":624,"goh_end":633},{"goh_day":630,"goh_start":624,"goh_end":633},{"goh_day":632,"goh_start":624,"goh_end":621},{"goh_day":635,"goh_start":620,"goh_end":769},{"goh_day":637,"goh_start":620,"goh_end":769},{"adult_12_month_premier":639,"adult_12_month_premier_select":1547,"adult_12_month_full_access":1095,"adult_12_month_off_peak":1548,"adult_24_month_premier":642,"adult_24_month_premier_select":6,"adult_24_month_full_access":6988,"adult_24_month_off_peak":6,"youth_12_month_club_age_8-13":6,"youth_12_month_club_age_14-17":5844,"youth_12_month_club_age_18-21":1097,"youth_12_month_club_age_22-25":6,"youth_12_month_off_peak_age_8-13":782,"youth_12_month_off_peak_age_14-17":783,"youth_12_month_off_peak_age_18-21":6,"youth_12_month_off_peak_age_22-25":6,"youth_24_month_club_age_8-13":6,"youth_24_month_club_age_14-17":5845,"youth_24_month_club_age_18-21":1037,"youth_24_month_club_age_22-25":6,"youth_24_month_off_peak_age_8-13":6,"youth_24_month_off_peak_age_14-17":6,"youth_24_month_off_peak_age_18-21":6,"youth_24_month_off_peak_age_22-25":6,"kids_12_month_club_v":1133,"kids:_12_month_club_v_premier":1340,"kids_12_month_club_v_premier":1340,"currency_symbol":924,"collection_rate_12_month":6,"collection_rate_24_month":6},"860",[6990,6991,6992,6993,6994,6995,6996,6997,6998,6999,7000,7001,7002,7003,7004],{"id":649,"title":650,"icon":651},{"id":790,"title":791,"icon":792},{"id":653,"title":654,"icon":655},{"id":795,"title":147,"icon":658},{"id":660,"title":661,"icon":662},{"id":664,"title":252,"icon":665},{"id":667,"title":668,"icon":669},{"id":671,"title":672,"icon":673},{"id":675,"title":676,"icon":677},{"id":679,"title":680,"icon":681},{"id":687,"title":688,"icon":689},{"id":695,"title":696,"icon":665},{"id":702,"title":703,"icon":704},{"id":706,"title":707,"icon":708},{"id":714,"title":715,"icon":716},[7006,7007,7008,7009,7010,7011,7012,7013,7014,7015,7016,7017,7018],{"id":945,"title":946},{"id":719,"title":252},{"id":721,"title":248},{"id":723,"title":256},{"id":725,"title":726},{"id":728,"title":729},{"id":737,"title":738},{"id":740,"title":741},{"id":955,"title":956},{"id":743,"title":744},{"id":746,"title":747},{"id":749,"title":750},{"id":752,"title":753},{"id":7020,"club_id":7021,"title":7022,"slug":7023,"lat":7024,"lng":7025,"address":7026,"phone":7027,"collection_club":11,"kids_facilities":11,"kids_facilities_type":7028,"gym_image":7029,"kids_gym_image":11,"closing_time":7030,"operating_hours":7031,"membership_details":7040,"facilities_enrichment":7041,"classes_enrichment":7056,"virtual_tour_link":6},344,"22","Lonehill","lonehill","-26.01437","28.02503","Lonehill Shopping Centre Lonehill Boulevard Lonehill Sandton 2191","(010) 491 5341",{"val":611,"label":612},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F03\u002FVirgin-Active-Lonehill.jpg",{"status":615,"closing_time":616},[7032,7033,7034,7035,7036,7037,7038,7039],{"goh_day":619,"goh_start":620,"goh_end":912},{"goh_day":623,"goh_start":624,"goh_end":616},{"goh_day":626,"goh_start":624,"goh_end":616},{"goh_day":628,"goh_start":624,"goh_end":616},{"goh_day":630,"goh_start":624,"goh_end":616},{"goh_day":632,"goh_start":624,"goh_end":621},{"goh_day":635,"goh_start":620,"goh_end":621},{"goh_day":637,"goh_start":620,"goh_end":912},{"adult_12_month_premier":639,"adult_12_month_premier_select":6,"adult_12_month_full_access":4838,"adult_12_month_off_peak":1214,"adult_24_month_premier":642,"adult_24_month_premier_select":6,"adult_24_month_full_access":3162,"adult_24_month_off_peak":6,"youth_12_month_club_age_8-13":6,"youth_12_month_club_age_14-17":6,"youth_12_month_club_age_18-21":6,"youth_12_month_club_age_22-25":6,"youth_12_month_off_peak_age_8-13":782,"youth_12_month_off_peak_age_14-17":783,"youth_12_month_off_peak_age_18-21":6,"youth_12_month_off_peak_age_22-25":6,"youth_24_month_club_age_8-13":6,"youth_24_month_club_age_14-17":6,"youth_24_month_club_age_18-21":6,"youth_24_month_club_age_22-25":6,"youth_24_month_off_peak_age_8-13":6,"youth_24_month_off_peak_age_14-17":6,"youth_24_month_off_peak_age_18-21":6,"youth_24_month_off_peak_age_22-25":6,"kids_12_month_club_v":1280,"kids:_12_month_club_v_premier":6,"kids_12_month_club_v_premier":6,"currency_symbol":924,"collection_rate_12_month":6,"collection_rate_24_month":6},[7042,7043,7044,7045,7046,7047,7048,7049,7050,7051,7052,7053,7054,7055],{"id":649,"title":650,"icon":651},{"id":790,"title":791,"icon":792},{"id":653,"title":654,"icon":655},{"id":664,"title":252,"icon":665},{"id":667,"title":668,"icon":669},{"id":799,"title":800,"icon":801},{"id":675,"title":676,"icon":677},{"id":1768,"title":1769,"icon":1770},{"id":806,"title":807,"icon":808},{"id":810,"title":811,"icon":669},{"id":695,"title":696,"icon":665},{"id":702,"title":703,"icon":704},{"id":706,"title":707,"icon":708},{"id":714,"title":715,"icon":716},[7057,7058,7059,7060,7061,7062,7063,7064,7065,7066,7067,7068],{"id":945,"title":946},{"id":719,"title":252},{"id":725,"title":726},{"id":728,"title":729},{"id":731,"title":732},{"id":734,"title":735},{"id":1859,"title":1860},{"id":737,"title":738},{"id":740,"title":741},{"id":746,"title":747},{"id":749,"title":750},{"id":752,"title":753},{"id":7070,"club_id":7071,"title":7072,"slug":7073,"lat":7074,"lng":7075,"address":7076,"phone":7077,"collection_club":11,"kids_facilities":609,"kids_facilities_type":7078,"gym_image":7079,"kids_gym_image":11,"closing_time":7080,"operating_hours":7081,"membership_details":7090,"facilities_enrichment":7091,"classes_enrichment":7109,"virtual_tour_link":6},345,"23","Bel Air","bel-air","-26.05994","27.95428","Shop 10, Bel Air Shopping Centre Cnr Malibongwe & Bel Airs Drive Northriding Randburg 2169","(010) 491 5310",{"val":611,"label":612},"https:\u002F\u002Fitensitystorage.blob.core.windows.net\u002Fvirginactive-prod\u002F23-Image.jpg",{"status":615,"closing_time":616},[7082,7083,7084,7085,7086,7087,7088,7089],{"goh_day":619,"goh_start":620,"goh_end":621},{"goh_day":623,"goh_start":624,"goh_end":616},{"goh_day":626,"goh_start":624,"goh_end":616},{"goh_day":628,"goh_start":624,"goh_end":616},{"goh_day":630,"goh_start":624,"goh_end":616},{"goh_day":632,"goh_start":624,"goh_end":633},{"goh_day":635,"goh_start":620,"goh_end":621},{"goh_day":637,"goh_start":620,"goh_end":621},{"adult_12_month_premier":639,"adult_12_month_premier_select":6,"adult_12_month_full_access":4838,"adult_12_month_off_peak":1603,"adult_24_month_premier":642,"adult_24_month_premier_select":6,"adult_24_month_full_access":2296,"adult_24_month_off_peak":6,"youth_12_month_club_age_8-13":6,"youth_12_month_club_age_14-17":6,"youth_12_month_club_age_18-21":6,"youth_12_month_club_age_22-25":6,"youth_12_month_off_peak_age_8-13":782,"youth_12_month_off_peak_age_14-17":783,"youth_12_month_off_peak_age_18-21":6,"youth_12_month_off_peak_age_22-25":6,"youth_24_month_club_age_8-13":6,"youth_24_month_club_age_14-17":6,"youth_24_month_club_age_18-21":6,"youth_24_month_club_age_22-25":6,"youth_24_month_off_peak_age_8-13":6,"youth_24_month_off_peak_age_14-17":6,"youth_24_month_off_peak_age_18-21":6,"youth_24_month_off_peak_age_22-25":6,"kids_12_month_club_v":6,"kids:_12_month_club_v_premier":6,"kids_12_month_club_v_premier":6,"currency_symbol":924,"collection_rate_12_month":6,"collection_rate_24_month":6},[7092,7093,7094,7095,7096,7097,7098,7099,7100,7101,7102,7103,7104,7105,7106,7107,7108],{"id":649,"title":650,"icon":651},{"id":790,"title":791,"icon":792},{"id":653,"title":654,"icon":655},{"id":657,"title":612,"icon":658},{"id":660,"title":661,"icon":662},{"id":664,"title":252,"icon":665},{"id":667,"title":668,"icon":669},{"id":675,"title":676,"icon":677},{"id":679,"title":680,"icon":681},{"id":687,"title":688,"icon":689},{"id":872,"title":873,"icon":874},{"id":876,"title":877,"icon":681},{"id":806,"title":807,"icon":808},{"id":695,"title":696,"icon":665},{"id":702,"title":703,"icon":704},{"id":706,"title":707,"icon":708},{"id":714,"title":715,"icon":716},[7110,7111,7112,7113,7114,7115,7116,7117,7118,7119,7120,7121],{"id":945,"title":946},{"id":721,"title":248},{"id":723,"title":256},{"id":725,"title":726},{"id":728,"title":729},{"id":734,"title":735},{"id":737,"title":738},{"id":740,"title":741},{"id":743,"title":744},{"id":830,"title":831},{"id":749,"title":750},{"id":752,"title":753},{"id":7123,"club_id":7124,"title":7125,"slug":7126,"lat":7127,"lng":7128,"address":7129,"phone":7130,"collection_club":11,"kids_facilities":609,"kids_facilities_type":7131,"gym_image":7132,"kids_gym_image":11,"closing_time":7133,"operating_hours":7134,"membership_details":7143,"facilities_enrichment":7144,"classes_enrichment":7161,"virtual_tour_link":6},343,"21","Kenilworth","kenilworth","-33.988","18.48458","Shop 15, 2nd Floor Kenilworth Centre 115 Chichester Road Kenilworth Cape Town 7800","(021) 495 8941",{"val":764,"label":147},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F01\u002FVirgin-Active-Kenilworth.jpg",{"status":615,"closing_time":633},[7135,7136,7137,7138,7139,7140,7141,7142],{"goh_day":619,"goh_start":620,"goh_end":621},{"goh_day":623,"goh_start":624,"goh_end":633},{"goh_day":626,"goh_start":624,"goh_end":633},{"goh_day":628,"goh_start":624,"goh_end":633},{"goh_day":630,"goh_start":624,"goh_end":633},{"goh_day":632,"goh_start":624,"goh_end":621},{"goh_day":635,"goh_start":620,"goh_end":621},{"goh_day":637,"goh_start":620,"goh_end":621},{"adult_12_month_premier":639,"adult_12_month_premier_select":921,"adult_12_month_full_access":780,"adult_12_month_off_peak":984,"adult_24_month_premier":642,"adult_24_month_premier_select":6,"adult_24_month_full_access":1156,"adult_24_month_off_peak":6,"youth_12_month_club_age_8-13":6,"youth_12_month_club_age_14-17":6,"youth_12_month_club_age_18-21":6,"youth_12_month_club_age_22-25":6,"youth_12_month_off_peak_age_8-13":782,"youth_12_month_off_peak_age_14-17":783,"youth_12_month_off_peak_age_18-21":6,"youth_12_month_off_peak_age_22-25":6,"youth_24_month_club_age_8-13":6,"youth_24_month_club_age_14-17":6,"youth_24_month_club_age_18-21":6,"youth_24_month_club_age_22-25":6,"youth_24_month_off_peak_age_8-13":6,"youth_24_month_off_peak_age_14-17":6,"youth_24_month_off_peak_age_18-21":6,"youth_24_month_off_peak_age_22-25":6,"kids_12_month_club_v":1133,"kids:_12_month_club_v_premier":2298,"kids_12_month_club_v_premier":2298,"currency_symbol":924,"collection_rate_12_month":6,"collection_rate_24_month":6},[7145,7146,7147,7148,7149,7150,7151,7152,7153,7154,7155,7156,7157,7158,7159,7160],{"id":790,"title":791,"icon":792},{"id":795,"title":147,"icon":658},{"id":664,"title":252,"icon":665},{"id":667,"title":668,"icon":669},{"id":675,"title":676,"icon":677},{"id":876,"title":877,"icon":681},{"id":806,"title":807,"icon":808},{"id":810,"title":811,"icon":669},{"id":691,"title":692,"icon":693},{"id":695,"title":696,"icon":665},{"id":1618,"title":1619,"icon":1620},{"id":698,"title":699,"icon":700},{"id":702,"title":703,"icon":704},{"id":706,"title":707,"icon":708},{"id":710,"title":711,"icon":712},{"id":714,"title":715,"icon":716},[7162,7163,7164,7165,7166,7167,7168,7169,7170,7171,7172,7173,7174,7175],{"id":945,"title":946},{"id":719,"title":252},{"id":721,"title":248},{"id":723,"title":256},{"id":725,"title":726},{"id":731,"title":732},{"id":734,"title":735},{"id":1859,"title":1860},{"id":737,"title":738},{"id":740,"title":741},{"id":743,"title":744},{"id":1311,"title":1312},{"id":749,"title":750},{"id":752,"title":753},{"id":7177,"club_id":7178,"title":7179,"slug":7180,"lat":7181,"lng":7182,"address":7183,"phone":7184,"collection_club":11,"kids_facilities":11,"kids_facilities_type":7185,"gym_image":7186,"kids_gym_image":11,"closing_time":7187,"operating_hours":7188,"membership_details":7195,"facilities_enrichment":7196,"classes_enrichment":7207,"virtual_tour_link":6},341,"19","Okavango","okavango","-33.838","18.6968613","Shop 17, ERF 37086 Cnr Langeberg and Okavango Rd Kraaifontein Cape Town 7570","(021) 495 8944",{"val":611,"label":612},"https:\u002F\u002Fitensitystorage.blob.core.windows.net\u002Fvirginactive-prod\u002F19-Image.jpg",{"status":615,"closing_time":633},[7189,7190,7191,7192,7193,7194],{"goh_day":623,"goh_start":624,"goh_end":633},{"goh_day":626,"goh_start":624,"goh_end":633},{"goh_day":628,"goh_start":624,"goh_end":633},{"goh_day":630,"goh_start":624,"goh_end":633},{"goh_day":632,"goh_start":624,"goh_end":621},{"goh_day":635,"goh_start":620,"goh_end":912},{"adult_12_month_premier":639,"adult_12_month_premier_select":1712,"adult_12_month_full_access":1713,"adult_12_month_off_peak":6,"adult_24_month_premier":642,"adult_24_month_premier_select":6,"adult_24_month_full_access":6,"adult_24_month_off_peak":6,"youth_12_month_club_age_8-13":6,"youth_12_month_club_age_14-17":6,"youth_12_month_club_age_18-21":6,"youth_12_month_club_age_22-25":6,"youth_12_month_off_peak_age_8-13":6,"youth_12_month_off_peak_age_14-17":6,"youth_12_month_off_peak_age_18-21":6,"youth_12_month_off_peak_age_22-25":6,"youth_24_month_club_age_8-13":6,"youth_24_month_club_age_14-17":6,"youth_24_month_club_age_18-21":6,"youth_24_month_club_age_22-25":6,"youth_24_month_off_peak_age_8-13":6,"youth_24_month_off_peak_age_14-17":6,"youth_24_month_off_peak_age_18-21":6,"youth_24_month_off_peak_age_22-25":6,"kids_12_month_club_v":6,"kids:_12_month_club_v_premier":6,"kids_12_month_club_v_premier":6,"currency_symbol":924,"collection_rate_12_month":6,"collection_rate_24_month":6},[7197,7198,7199,7200,7201,7202,7203,7204,7205,7206],{"id":790,"title":791,"icon":792},{"id":664,"title":252,"icon":665},{"id":667,"title":668,"icon":669},{"id":675,"title":676,"icon":677},{"id":691,"title":692,"icon":693},{"id":695,"title":696,"icon":665},{"id":698,"title":699,"icon":700},{"id":702,"title":703,"icon":704},{"id":706,"title":707,"icon":708},{"id":714,"title":715,"icon":716},[7208,7209,7210,7211,7212,7213,7214,7215,7216],{"id":945,"title":946},{"id":719,"title":252},{"id":723,"title":256},{"id":725,"title":726},{"id":734,"title":735},{"id":737,"title":738},{"id":740,"title":741},{"id":830,"title":831},{"id":749,"title":750},{"id":7218,"club_id":7219,"title":7220,"slug":7221,"lat":7222,"lng":7223,"address":7224,"phone":7225,"collection_club":11,"kids_facilities":609,"kids_facilities_type":7226,"gym_image":7227,"kids_gym_image":11,"closing_time":7228,"operating_hours":7229,"membership_details":7238,"facilities_enrichment":7240,"classes_enrichment":7261,"virtual_tour_link":6},342,"20","Constantia","constantia","-34.0189","18.45134","Constantia Main Rd Constantia Cape Town 7800","(021) 495 8371",{"val":764,"label":147},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F01\u002FVirgin-Active-Constantia.jpg",{"status":615,"closing_time":3092},[7230,7231,7232,7233,7234,7235,7236,7237],{"goh_day":619,"goh_start":620,"goh_end":621},{"goh_day":623,"goh_start":624,"goh_end":3092},{"goh_day":626,"goh_start":624,"goh_end":3092},{"goh_day":628,"goh_start":624,"goh_end":3092},{"goh_day":630,"goh_start":624,"goh_end":3092},{"goh_day":632,"goh_start":624,"goh_end":633},{"goh_day":635,"goh_start":620,"goh_end":621},{"goh_day":637,"goh_start":620,"goh_end":621},{"adult_12_month_premier":639,"adult_12_month_premier_select":6,"adult_12_month_full_access":7239,"adult_12_month_off_peak":1278,"adult_24_month_premier":642,"adult_24_month_premier_select":6,"adult_24_month_full_access":5947,"adult_24_month_off_peak":6,"youth_12_month_club_age_8-13":6,"youth_12_month_club_age_14-17":6,"youth_12_month_club_age_18-21":6,"youth_12_month_club_age_22-25":6,"youth_12_month_off_peak_age_8-13":782,"youth_12_month_off_peak_age_14-17":783,"youth_12_month_off_peak_age_18-21":6,"youth_12_month_off_peak_age_22-25":6,"youth_24_month_club_age_8-13":6,"youth_24_month_club_age_14-17":6,"youth_24_month_club_age_18-21":6,"youth_24_month_club_age_22-25":6,"youth_24_month_off_peak_age_8-13":6,"youth_24_month_off_peak_age_14-17":6,"youth_24_month_off_peak_age_18-21":6,"youth_24_month_off_peak_age_22-25":6,"kids_12_month_club_v":1216,"kids:_12_month_club_v_premier":4839,"kids_12_month_club_v_premier":4839,"currency_symbol":924,"collection_rate_12_month":6,"collection_rate_24_month":6},"1550",[7241,7242,7243,7244,7245,7246,7247,7248,7249,7250,7251,7252,7253,7254,7255,7256,7257,7258,7259,7260],{"id":649,"title":650,"icon":651},{"id":2573,"title":2574,"icon":655},{"id":795,"title":147,"icon":658},{"id":660,"title":661,"icon":662},{"id":664,"title":252,"icon":665},{"id":667,"title":668,"icon":669},{"id":799,"title":800,"icon":801},{"id":2585,"title":2586,"icon":2587},{"id":675,"title":676,"icon":677},{"id":679,"title":680,"icon":681},{"id":872,"title":873,"icon":874},{"id":876,"title":877,"icon":681},{"id":806,"title":807,"icon":808},{"id":810,"title":811,"icon":669},{"id":691,"title":692,"icon":693},{"id":695,"title":696,"icon":665},{"id":698,"title":699,"icon":700},{"id":702,"title":703,"icon":704},{"id":706,"title":707,"icon":708},{"id":714,"title":715,"icon":716},[7262,7263,7264,7265,7266,7267,7268,7269,7270,7271,7272,7273,7274,7275,7276,7277,7278],{"id":945,"title":946},{"id":719,"title":252},{"id":2843,"title":2844},{"id":723,"title":256},{"id":725,"title":726},{"id":728,"title":729},{"id":731,"title":732},{"id":3893,"title":3894},{"id":1859,"title":1860},{"id":737,"title":738},{"id":740,"title":741},{"id":955,"title":956},{"id":743,"title":744},{"id":746,"title":747},{"id":830,"title":831},{"id":749,"title":750},{"id":752,"title":753},{"id":7280,"club_id":7281,"title":7282,"slug":7283,"lat":7284,"lng":7285,"address":7286,"phone":7287,"collection_club":11,"kids_facilities":609,"kids_facilities_type":7288,"gym_image":7289,"kids_gym_image":11,"closing_time":7290,"operating_hours":7291,"membership_details":7300,"facilities_enrichment":7302,"classes_enrichment":7321,"virtual_tour_link":6},340,"18","Mitchells Plain","mitchells-plain","-34.0442","18.58837","Cnr Weltevreden Rd & Morgenster Drive Mitchells Plain Cape Town 7785","(021) 495 8942",{"val":1879,"label":1880},"https:\u002F\u002Fitensitystorage.blob.core.windows.net\u002Fvirginactive-prod\u002F18-Image.jpg",{"status":615,"closing_time":633},[7292,7293,7294,7295,7296,7297,7298,7299],{"goh_day":619,"goh_start":620,"goh_end":621},{"goh_day":623,"goh_start":624,"goh_end":633},{"goh_day":626,"goh_start":624,"goh_end":633},{"goh_day":628,"goh_start":624,"goh_end":633},{"goh_day":630,"goh_start":624,"goh_end":633},{"goh_day":632,"goh_start":624,"goh_end":621},{"goh_day":635,"goh_start":620,"goh_end":621},{"goh_day":637,"goh_start":620,"goh_end":621},{"adult_12_month_premier":639,"adult_12_month_premier_select":2508,"adult_12_month_full_access":3053,"adult_12_month_off_peak":2760,"adult_24_month_premier":642,"adult_24_month_premier_select":6,"adult_24_month_full_access":645,"adult_24_month_off_peak":6,"youth_12_month_club_age_8-13":6,"youth_12_month_club_age_14-17":6,"youth_12_month_club_age_18-21":6,"youth_12_month_club_age_22-25":6,"youth_12_month_off_peak_age_8-13":782,"youth_12_month_off_peak_age_14-17":7301,"youth_12_month_off_peak_age_18-21":6,"youth_12_month_off_peak_age_22-25":6,"youth_24_month_club_age_8-13":6,"youth_24_month_club_age_14-17":6,"youth_24_month_club_age_18-21":6,"youth_24_month_club_age_22-25":6,"youth_24_month_off_peak_age_8-13":6,"youth_24_month_off_peak_age_14-17":6,"youth_24_month_off_peak_age_18-21":6,"youth_24_month_off_peak_age_22-25":6,"kids_12_month_club_v":6,"kids:_12_month_club_v_premier":6,"kids_12_month_club_v_premier":6,"currency_symbol":924,"collection_rate_12_month":6,"collection_rate_24_month":6},"160",[7303,7304,7305,7306,7307,7308,7309,7310,7311,7312,7313,7314,7315,7316,7317,7318,7319,7320],{"id":649,"title":650,"icon":651},{"id":790,"title":791,"icon":792},{"id":653,"title":654,"icon":655},{"id":1898,"title":1880,"icon":658},{"id":664,"title":252,"icon":665},{"id":667,"title":668,"icon":669},{"id":799,"title":800,"icon":801},{"id":675,"title":676,"icon":677},{"id":679,"title":680,"icon":681},{"id":876,"title":877,"icon":681},{"id":806,"title":807,"icon":808},{"id":810,"title":811,"icon":669},{"id":691,"title":692,"icon":693},{"id":695,"title":696,"icon":665},{"id":698,"title":699,"icon":700},{"id":702,"title":703,"icon":704},{"id":706,"title":707,"icon":708},{"id":714,"title":715,"icon":716},[7322,7323,7324,7325,7326,7327,7328,7329,7330,7331,7332,7333],{"id":945,"title":946},{"id":719,"title":252},{"id":2843,"title":2844},{"id":723,"title":256},{"id":728,"title":729},{"id":731,"title":732},{"id":1859,"title":1860},{"id":737,"title":738},{"id":743,"title":744},{"id":830,"title":831},{"id":749,"title":750},{"id":752,"title":753},{"id":7335,"club_id":7336,"title":7337,"slug":7338,"lat":7339,"lng":7340,"address":7341,"phone":7342,"collection_club":11,"kids_facilities":609,"kids_facilities_type":7343,"gym_image":7344,"kids_gym_image":11,"closing_time":7345,"operating_hours":7346,"membership_details":7355,"facilities_enrichment":7356,"classes_enrichment":7376,"virtual_tour_link":6},338,"16","CapeGate","capegate","-33.84996","18.69403","Shop 22, CapeGate Lifestyle Centre Cnr Okovango & Belami Avenue Brackenfell Cape Town 7560","(021) 495 8368",{"val":764,"label":147},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F01\u002FVirgin-Active-CapeGate.jpg",{"status":615,"closing_time":633},[7347,7348,7349,7350,7351,7352,7353,7354],{"goh_day":619,"goh_start":620,"goh_end":621},{"goh_day":623,"goh_start":624,"goh_end":633},{"goh_day":626,"goh_start":624,"goh_end":633},{"goh_day":628,"goh_start":624,"goh_end":633},{"goh_day":630,"goh_start":624,"goh_end":633},{"goh_day":632,"goh_start":624,"goh_end":621},{"goh_day":635,"goh_start":620,"goh_end":621},{"goh_day":637,"goh_start":620,"goh_end":621},{"adult_12_month_premier":639,"adult_12_month_premier_select":6,"adult_12_month_full_access":5478,"adult_12_month_off_peak":1154,"adult_24_month_premier":642,"adult_24_month_premier_select":6,"adult_24_month_full_access":2991,"adult_24_month_off_peak":6,"youth_12_month_club_age_8-13":6,"youth_12_month_club_age_14-17":6,"youth_12_month_club_age_18-21":3651,"youth_12_month_club_age_22-25":6,"youth_12_month_off_peak_age_8-13":782,"youth_12_month_off_peak_age_14-17":783,"youth_12_month_off_peak_age_18-21":6,"youth_12_month_off_peak_age_22-25":6,"youth_24_month_club_age_8-13":6,"youth_24_month_club_age_14-17":6,"youth_24_month_club_age_18-21":1155,"youth_24_month_club_age_22-25":6,"youth_24_month_off_peak_age_8-13":6,"youth_24_month_off_peak_age_14-17":6,"youth_24_month_off_peak_age_18-21":6,"youth_24_month_off_peak_age_22-25":6,"kids_12_month_club_v":1216,"kids:_12_month_club_v_premier":1217,"kids_12_month_club_v_premier":1217,"currency_symbol":924,"collection_rate_12_month":6,"collection_rate_24_month":6},[7357,7358,7359,7360,7361,7362,7363,7364,7365,7366,7367,7368,7369,7370,7371,7372,7373,7374,7375],{"id":649,"title":650,"icon":651},{"id":653,"title":654,"icon":655},{"id":795,"title":147,"icon":658},{"id":660,"title":661,"icon":662},{"id":664,"title":252,"icon":665},{"id":667,"title":668,"icon":669},{"id":799,"title":800,"icon":801},{"id":675,"title":676,"icon":677},{"id":687,"title":688,"icon":689},{"id":876,"title":877,"icon":681},{"id":806,"title":807,"icon":808},{"id":810,"title":811,"icon":669},{"id":691,"title":692,"icon":693},{"id":695,"title":696,"icon":665},{"id":698,"title":699,"icon":700},{"id":702,"title":703,"icon":704},{"id":706,"title":707,"icon":708},{"id":710,"title":711,"icon":712},{"id":714,"title":715,"icon":716},[7377,7378,7379,7380,7381,7382,7383,7384,7385,7386,7387,7388,7389],{"id":945,"title":946},{"id":719,"title":252},{"id":723,"title":256},{"id":725,"title":726},{"id":728,"title":729},{"id":1859,"title":1860},{"id":737,"title":738},{"id":740,"title":741},{"id":743,"title":744},{"id":1311,"title":1312},{"id":746,"title":747},{"id":749,"title":750},{"id":752,"title":753},{"id":7391,"club_id":7392,"title":7393,"slug":7394,"lat":7395,"lng":7396,"address":7397,"phone":7398,"collection_club":11,"kids_facilities":11,"kids_facilities_type":7399,"gym_image":7400,"kids_gym_image":11,"closing_time":7401,"operating_hours":7402,"membership_details":7409,"facilities_enrichment":7411,"classes_enrichment":7426,"virtual_tour_link":6},339,"17","Brackenfell","brackenfell","-33.87937","18.6855927","Cnr of Jeannette and Frans Conradie Road Brackenfell Cape Town 7560","(021) 495 8367",{"val":611,"label":612},"https:\u002F\u002Fitensitystorage.blob.core.windows.net\u002Fvirginactive-prod\u002F17-Image.jpg",{"status":615,"closing_time":633},[7403,7404,7405,7406,7407,7408],{"goh_day":623,"goh_start":624,"goh_end":633},{"goh_day":626,"goh_start":624,"goh_end":633},{"goh_day":628,"goh_start":624,"goh_end":633},{"goh_day":630,"goh_start":624,"goh_end":633},{"goh_day":632,"goh_start":624,"goh_end":621},{"goh_day":635,"goh_start":620,"goh_end":912},{"adult_12_month_premier":639,"adult_12_month_premier_select":985,"adult_12_month_full_access":7410,"adult_12_month_off_peak":6,"adult_24_month_premier":642,"adult_24_month_premier_select":6,"adult_24_month_full_access":6,"adult_24_month_off_peak":6,"youth_12_month_club_age_8-13":6,"youth_12_month_club_age_14-17":6,"youth_12_month_club_age_18-21":6,"youth_12_month_club_age_22-25":6,"youth_12_month_off_peak_age_8-13":6,"youth_12_month_off_peak_age_14-17":6,"youth_12_month_off_peak_age_18-21":6,"youth_12_month_off_peak_age_22-25":6,"youth_24_month_club_age_8-13":6,"youth_24_month_club_age_14-17":6,"youth_24_month_club_age_18-21":6,"youth_24_month_club_age_22-25":6,"youth_24_month_off_peak_age_8-13":6,"youth_24_month_off_peak_age_14-17":6,"youth_24_month_off_peak_age_18-21":6,"youth_24_month_off_peak_age_22-25":6,"kids_12_month_club_v":6,"kids:_12_month_club_v_premier":6,"kids_12_month_club_v_premier":6,"currency_symbol":924,"collection_rate_12_month":6,"collection_rate_24_month":6},"420",[7412,7413,7414,7415,7416,7417,7418,7419,7420,7421,7422,7423,7424,7425],{"id":790,"title":791,"icon":792},{"id":664,"title":252,"icon":665},{"id":667,"title":668,"icon":669},{"id":675,"title":676,"icon":677},{"id":679,"title":680,"icon":681},{"id":876,"title":877,"icon":681},{"id":806,"title":807,"icon":808},{"id":810,"title":811,"icon":669},{"id":691,"title":692,"icon":693},{"id":695,"title":696,"icon":665},{"id":698,"title":699,"icon":700},{"id":702,"title":703,"icon":704},{"id":706,"title":707,"icon":708},{"id":714,"title":715,"icon":716},[7427,7428,7429,7430,7431,7432,7433,7434],{"id":945,"title":946},{"id":719,"title":252},{"id":731,"title":732},{"id":737,"title":738},{"id":740,"title":741},{"id":1311,"title":1312},{"id":749,"title":750},{"id":752,"title":753},{"id":7436,"club_id":7437,"title":7438,"slug":7439,"lat":7440,"lng":7441,"address":7442,"phone":7443,"collection_club":11,"kids_facilities":609,"kids_facilities_type":7444,"gym_image":7445,"kids_gym_image":11,"closing_time":7446,"operating_hours":7447,"membership_details":7456,"facilities_enrichment":7457,"classes_enrichment":7478,"virtual_tour_link":6},336,"14","Ballito","ballito","-29.52169","31.2008018","Cnr Ballito Drive and Moffat Drive N2 City Ballito Ballito 4399","(031) 497 4127",{"val":764,"label":147},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F01\u002FVirgin-Active-Ballito.jpg",{"status":615,"closing_time":633},[7448,7449,7450,7451,7452,7453,7454,7455],{"goh_day":619,"goh_start":620,"goh_end":769},{"goh_day":623,"goh_start":624,"goh_end":633},{"goh_day":626,"goh_start":624,"goh_end":633},{"goh_day":628,"goh_start":624,"goh_end":633},{"goh_day":630,"goh_start":624,"goh_end":633},{"goh_day":632,"goh_start":624,"goh_end":621},{"goh_day":635,"goh_start":620,"goh_end":769},{"goh_day":637,"goh_start":620,"goh_end":769},{"adult_12_month_premier":639,"adult_12_month_premier_select":6,"adult_12_month_full_access":1395,"adult_12_month_off_peak":1996,"adult_24_month_premier":642,"adult_24_month_premier_select":6,"adult_24_month_full_access":1214,"adult_24_month_off_peak":6,"youth_12_month_club_age_8-13":6,"youth_12_month_club_age_14-17":6,"youth_12_month_club_age_18-21":6,"youth_12_month_club_age_22-25":6,"youth_12_month_off_peak_age_8-13":782,"youth_12_month_off_peak_age_14-17":783,"youth_12_month_off_peak_age_18-21":6,"youth_12_month_off_peak_age_22-25":6,"youth_24_month_club_age_8-13":6,"youth_24_month_club_age_14-17":6,"youth_24_month_club_age_18-21":6,"youth_24_month_club_age_22-25":6,"youth_24_month_off_peak_age_8-13":6,"youth_24_month_off_peak_age_14-17":6,"youth_24_month_off_peak_age_18-21":6,"youth_24_month_off_peak_age_22-25":6,"kids_12_month_club_v":1133,"kids:_12_month_club_v_premier":1340,"kids_12_month_club_v_premier":1340,"currency_symbol":924,"collection_rate_12_month":6,"collection_rate_24_month":6},[7458,7459,7460,7461,7462,7463,7464,7465,7466,7467,7468,7469,7470,7471,7472,7473,7474,7475,7476,7477],{"id":649,"title":650,"icon":651},{"id":790,"title":791,"icon":792},{"id":653,"title":654,"icon":655},{"id":795,"title":147,"icon":658},{"id":664,"title":252,"icon":665},{"id":667,"title":668,"icon":669},{"id":799,"title":800,"icon":801},{"id":2585,"title":2586,"icon":2587},{"id":675,"title":676,"icon":677},{"id":679,"title":680,"icon":681},{"id":687,"title":688,"icon":689},{"id":876,"title":877,"icon":681},{"id":806,"title":807,"icon":808},{"id":810,"title":811,"icon":669},{"id":691,"title":692,"icon":693},{"id":695,"title":696,"icon":665},{"id":698,"title":699,"icon":700},{"id":702,"title":703,"icon":704},{"id":706,"title":707,"icon":708},{"id":714,"title":715,"icon":716},[7479,7480,7481,7482,7483,7484,7485,7486,7487,7488,7489],{"id":945,"title":946},{"id":719,"title":252},{"id":723,"title":256},{"id":725,"title":726},{"id":728,"title":729},{"id":731,"title":732},{"id":1859,"title":1860},{"id":737,"title":738},{"id":740,"title":741},{"id":746,"title":747},{"id":830,"title":831},{"id":7491,"club_id":7492,"title":7493,"slug":7494,"lat":7495,"lng":7496,"address":7497,"phone":7498,"collection_club":11,"kids_facilities":609,"kids_facilities_type":7499,"gym_image":7500,"kids_gym_image":11,"closing_time":7501,"operating_hours":7502,"membership_details":7511,"facilities_enrichment":7512,"classes_enrichment":7530,"virtual_tour_link":6},337,"15","Athlone","athlone","-33.96979","18.53386","Gateway Mall, Temple Street Gatesville Athlone Cape Town 7764","(021) 495 8366",{"val":1879,"label":1880},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F01\u002FVirgin-Active-Athlone.jpg",{"status":615,"closing_time":633},[7503,7504,7505,7506,7507,7508,7509,7510],{"goh_day":619,"goh_start":620,"goh_end":621},{"goh_day":623,"goh_start":624,"goh_end":633},{"goh_day":626,"goh_start":624,"goh_end":633},{"goh_day":628,"goh_start":624,"goh_end":633},{"goh_day":630,"goh_start":624,"goh_end":633},{"goh_day":632,"goh_start":624,"goh_end":621},{"goh_day":635,"goh_start":620,"goh_end":621},{"goh_day":637,"goh_start":620,"goh_end":912},{"adult_12_month_premier":639,"adult_12_month_premier_select":921,"adult_12_month_full_access":780,"adult_12_month_off_peak":2760,"adult_24_month_premier":642,"adult_24_month_premier_select":6,"adult_24_month_full_access":645,"adult_24_month_off_peak":6,"youth_12_month_club_age_8-13":6,"youth_12_month_club_age_14-17":6,"youth_12_month_club_age_18-21":6,"youth_12_month_club_age_22-25":6,"youth_12_month_off_peak_age_8-13":782,"youth_12_month_off_peak_age_14-17":783,"youth_12_month_off_peak_age_18-21":6,"youth_12_month_off_peak_age_22-25":6,"youth_24_month_club_age_8-13":6,"youth_24_month_club_age_14-17":6,"youth_24_month_club_age_18-21":6,"youth_24_month_club_age_22-25":6,"youth_24_month_off_peak_age_8-13":6,"youth_24_month_off_peak_age_14-17":6,"youth_24_month_off_peak_age_18-21":6,"youth_24_month_off_peak_age_22-25":6,"kids_12_month_club_v":6,"kids:_12_month_club_v_premier":6,"kids_12_month_club_v_premier":6,"currency_symbol":924,"collection_rate_12_month":6,"collection_rate_24_month":6},[7513,7514,7515,7516,7517,7518,7519,7520,7521,7522,7523,7524,7525,7526,7527,7528,7529],{"id":649,"title":650,"icon":651},{"id":790,"title":791,"icon":792},{"id":653,"title":654,"icon":655},{"id":1898,"title":1880,"icon":658},{"id":664,"title":252,"icon":665},{"id":667,"title":668,"icon":669},{"id":675,"title":676,"icon":677},{"id":1768,"title":1769,"icon":1770},{"id":876,"title":877,"icon":681},{"id":806,"title":807,"icon":808},{"id":810,"title":811,"icon":669},{"id":691,"title":692,"icon":693},{"id":695,"title":696,"icon":665},{"id":698,"title":699,"icon":700},{"id":702,"title":703,"icon":704},{"id":706,"title":707,"icon":708},{"id":714,"title":715,"icon":716},[7531,7532,7533,7534,7535,7536,7537,7538,7539,7540,7541],{"id":945,"title":946},{"id":719,"title":252},{"id":723,"title":256},{"id":725,"title":726},{"id":728,"title":729},{"id":731,"title":732},{"id":1859,"title":1860},{"id":737,"title":738},{"id":740,"title":741},{"id":749,"title":750},{"id":752,"title":753},{"id":7543,"club_id":7544,"title":7545,"slug":7546,"lat":7547,"lng":7548,"address":7549,"phone":7550,"collection_club":11,"kids_facilities":609,"kids_facilities_type":7551,"gym_image":7552,"kids_gym_image":11,"closing_time":7553,"operating_hours":7554,"membership_details":7563,"facilities_enrichment":7565,"classes_enrichment":7594,"virtual_tour_link":7612},335,"10","Claremont","claremont","-33.97722","18.46489","1st Floor, MontClare Place cnr Main Road & Campground Street Claremont Cape Town 7708","(021) 495 8370",{"val":611,"label":612},"https:\u002F\u002Fitensitystorage.blob.core.windows.net\u002Fvirginactive-prod\u002F10-Image.jpg",{"status":615,"closing_time":3092},[7555,7556,7557,7558,7559,7560,7561,7562],{"goh_day":619,"goh_start":620,"goh_end":621},{"goh_day":623,"goh_start":624,"goh_end":3092},{"goh_day":626,"goh_start":624,"goh_end":3092},{"goh_day":628,"goh_start":624,"goh_end":3092},{"goh_day":630,"goh_start":624,"goh_end":3092},{"goh_day":632,"goh_start":624,"goh_end":633},{"goh_day":635,"goh_start":620,"goh_end":621},{"goh_day":637,"goh_start":620,"goh_end":621},{"adult_12_month_premier":639,"adult_12_month_premier_select":6,"adult_12_month_full_access":7564,"adult_12_month_off_peak":4528,"adult_24_month_premier":642,"adult_24_month_premier_select":6,"adult_24_month_full_access":1213,"adult_24_month_off_peak":6,"youth_12_month_club_age_8-13":6,"youth_12_month_club_age_14-17":6,"youth_12_month_club_age_18-21":6,"youth_12_month_club_age_22-25":6,"youth_12_month_off_peak_age_8-13":782,"youth_12_month_off_peak_age_14-17":783,"youth_12_month_off_peak_age_18-21":6,"youth_12_month_off_peak_age_22-25":6,"youth_24_month_club_age_8-13":6,"youth_24_month_club_age_14-17":6,"youth_24_month_club_age_18-21":6,"youth_24_month_club_age_22-25":6,"youth_24_month_off_peak_age_8-13":6,"youth_24_month_off_peak_age_14-17":6,"youth_24_month_off_peak_age_18-21":6,"youth_24_month_off_peak_age_22-25":6,"kids_12_month_club_v":6,"kids:_12_month_club_v_premier":6,"kids_12_month_club_v_premier":6,"currency_symbol":924,"collection_rate_12_month":6,"collection_rate_24_month":6},"1650",[7566,7567,7568,7569,7570,7571,7574,7575,7576,7577,7578,7579,7580,7581,7582,7583,7584,7585,7586,7587,7588,7589,7590,7591,7592,7593],{"id":649,"title":650,"icon":651},{"id":2569,"title":231,"icon":2570},{"id":4146,"title":4147,"icon":4148},{"id":790,"title":791,"icon":792},{"id":653,"title":654,"icon":655},{"id":7572,"title":7573,"icon":708},12047,"Co-working Space",{"id":657,"title":612,"icon":658},{"id":660,"title":661,"icon":662},{"id":3535,"title":3536,"icon":3537},{"id":664,"title":252,"icon":665},{"id":667,"title":668,"icon":669},{"id":799,"title":800,"icon":801},{"id":675,"title":676,"icon":677},{"id":679,"title":680,"icon":681},{"id":683,"title":684,"icon":685},{"id":687,"title":688,"icon":689},{"id":1773,"title":1774,"icon":1775},{"id":872,"title":873,"icon":874},{"id":1777,"title":1778,"icon":1779},{"id":876,"title":877,"icon":681},{"id":806,"title":807,"icon":808},{"id":810,"title":811,"icon":669},{"id":691,"title":692,"icon":693},{"id":698,"title":699,"icon":700},{"id":702,"title":703,"icon":704},{"id":714,"title":715,"icon":716},[7595,7596,7597,7598,7599,7600,7601,7602,7603,7604,7605,7606,7607,7608,7609,7610,7611],{"id":1415,"title":1416},{"id":2601,"title":231},{"id":1418,"title":244},{"id":3557,"title":3558},{"id":3560,"title":3561},{"id":945,"title":946},{"id":2843,"title":2844},{"id":723,"title":256},{"id":725,"title":726},{"id":731,"title":732},{"id":1859,"title":1860},{"id":737,"title":738},{"id":743,"title":744},{"id":1311,"title":1312},{"id":2613,"title":2614},{"id":746,"title":747},{"id":752,"title":753},"https:\u002F\u002Fmy.matterport.com\u002Fshow\u002F?m=NXvNBRp5cN7",{"id":7614,"club_id":632,"title":7615,"slug":7616,"lat":7617,"lng":7618,"address":7619,"phone":7620,"collection_club":11,"kids_facilities":609,"kids_facilities_type":7621,"gym_image":7622,"kids_gym_image":11,"closing_time":7623,"operating_hours":7624,"membership_details":7633,"facilities_enrichment":7634,"classes_enrichment":7655,"virtual_tour_link":6},334,"Northridge Mall","northridge-mall","-29.07451","26.18125","Shop 18, Noordstad Shopping Centre Eufees Rd Helicon Heights Bloemfontein 9301","0514933521",{"val":764,"label":147},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F03\u002FVirgin-Active-Northridge.jpg",{"status":615,"closing_time":633},[7625,7626,7627,7628,7629,7630,7631,7632],{"goh_day":619,"goh_start":620,"goh_end":769},{"goh_day":623,"goh_start":624,"goh_end":633},{"goh_day":626,"goh_start":624,"goh_end":633},{"goh_day":628,"goh_start":624,"goh_end":633},{"goh_day":630,"goh_start":624,"goh_end":633},{"goh_day":632,"goh_start":624,"goh_end":621},{"goh_day":635,"goh_start":620,"goh_end":769},{"goh_day":637,"goh_start":620,"goh_end":769},{"adult_12_month_premier":639,"adult_12_month_premier_select":856,"adult_12_month_full_access":3530,"adult_12_month_off_peak":982,"adult_24_month_premier":642,"adult_24_month_premier_select":6,"adult_24_month_full_access":6988,"adult_24_month_off_peak":6,"youth_12_month_club_age_8-13":6,"youth_12_month_club_age_14-17":6,"youth_12_month_club_age_18-21":1097,"youth_12_month_club_age_22-25":6,"youth_12_month_off_peak_age_8-13":782,"youth_12_month_off_peak_age_14-17":783,"youth_12_month_off_peak_age_18-21":6,"youth_12_month_off_peak_age_22-25":6,"youth_24_month_club_age_8-13":6,"youth_24_month_club_age_14-17":6,"youth_24_month_club_age_18-21":5302,"youth_24_month_club_age_22-25":6,"youth_24_month_off_peak_age_8-13":6,"youth_24_month_off_peak_age_14-17":6,"youth_24_month_off_peak_age_18-21":6,"youth_24_month_off_peak_age_22-25":6,"kids_12_month_club_v":1133,"kids:_12_month_club_v_premier":2298,"kids_12_month_club_v_premier":2298,"currency_symbol":924,"collection_rate_12_month":6,"collection_rate_24_month":6},[7635,7636,7637,7638,7639,7640,7641,7642,7643,7644,7645,7646,7647,7648,7649,7650,7651,7652,7653,7654],{"id":649,"title":650,"icon":651},{"id":2569,"title":231,"icon":2570},{"id":790,"title":791,"icon":792},{"id":653,"title":654,"icon":655},{"id":795,"title":147,"icon":658},{"id":660,"title":661,"icon":662},{"id":664,"title":252,"icon":665},{"id":2578,"title":2579,"icon":2580},{"id":667,"title":668,"icon":669},{"id":799,"title":800,"icon":801},{"id":675,"title":676,"icon":677},{"id":683,"title":684,"icon":685},{"id":687,"title":688,"icon":689},{"id":806,"title":807,"icon":808},{"id":691,"title":692,"icon":693},{"id":695,"title":696,"icon":665},{"id":698,"title":699,"icon":700},{"id":702,"title":703,"icon":704},{"id":706,"title":707,"icon":708},{"id":714,"title":715,"icon":716},[7656,7657,7658,7659,7660,7661,7662,7663,7664,7665,7666,7667,7668],{"id":2601,"title":231},{"id":719,"title":252},{"id":723,"title":256},{"id":725,"title":726},{"id":728,"title":729},{"id":3893,"title":3894},{"id":737,"title":738},{"id":740,"title":741},{"id":743,"title":744},{"id":2613,"title":2614},{"id":830,"title":831},{"id":749,"title":750},{"id":752,"title":753},{"id":7670,"club_id":623,"title":7671,"slug":7672,"lat":7673,"lng":7674,"address":7675,"phone":7676,"collection_club":11,"kids_facilities":609,"kids_facilities_type":7677,"gym_image":7678,"kids_gym_image":11,"closing_time":7679,"operating_hours":7680,"membership_details":7689,"facilities_enrichment":7690,"classes_enrichment":7705,"virtual_tour_link":6},333,"Amanzimtoti","amanzimtoti","-30.05116","30.8858147","Toti Towers 407 Kingsway Amanzimtoti Amanzimtoti 4126","(031) 497 3990",{"val":1879,"label":1880},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F03\u002FAmanzimtoti.jpg",{"status":615,"closing_time":633},[7681,7682,7683,7684,7685,7686,7687,7688],{"goh_day":619,"goh_start":620,"goh_end":769},{"goh_day":623,"goh_start":624,"goh_end":633},{"goh_day":626,"goh_start":624,"goh_end":633},{"goh_day":628,"goh_start":624,"goh_end":633},{"goh_day":630,"goh_start":624,"goh_end":633},{"goh_day":632,"goh_start":624,"goh_end":621},{"goh_day":635,"goh_start":620,"goh_end":769},{"goh_day":637,"goh_start":620,"goh_end":912},{"adult_12_month_premier":639,"adult_12_month_premier_select":3923,"adult_12_month_full_access":3651,"adult_12_month_off_peak":1156,"adult_24_month_premier":642,"adult_24_month_premier_select":6,"adult_24_month_full_access":1037,"adult_24_month_off_peak":6,"youth_12_month_club_age_8-13":6,"youth_12_month_club_age_14-17":6,"youth_12_month_club_age_18-21":6,"youth_12_month_club_age_22-25":6,"youth_12_month_off_peak_age_8-13":782,"youth_12_month_off_peak_age_14-17":783,"youth_12_month_off_peak_age_18-21":6,"youth_12_month_off_peak_age_22-25":6,"youth_24_month_club_age_8-13":6,"youth_24_month_club_age_14-17":6,"youth_24_month_club_age_18-21":6,"youth_24_month_club_age_22-25":6,"youth_24_month_off_peak_age_8-13":6,"youth_24_month_off_peak_age_14-17":6,"youth_24_month_off_peak_age_18-21":6,"youth_24_month_off_peak_age_22-25":6,"kids_12_month_club_v":6,"kids:_12_month_club_v_premier":6,"kids_12_month_club_v_premier":6,"currency_symbol":924,"collection_rate_12_month":6,"collection_rate_24_month":6},[7691,7692,7693,7694,7695,7696,7697,7698,7699,7700,7701,7702,7703,7704],{"id":649,"title":650,"icon":651},{"id":790,"title":791,"icon":792},{"id":1898,"title":1880,"icon":658},{"id":664,"title":252,"icon":665},{"id":667,"title":668,"icon":669},{"id":675,"title":676,"icon":677},{"id":806,"title":807,"icon":808},{"id":810,"title":811,"icon":669},{"id":691,"title":692,"icon":693},{"id":695,"title":696,"icon":665},{"id":698,"title":699,"icon":700},{"id":702,"title":703,"icon":704},{"id":706,"title":707,"icon":708},{"id":714,"title":715,"icon":716},[7706,7707,7708,7709,7710,7711,7712,7713,7714,7715,7716,7717,7718,7719],{"id":719,"title":252},{"id":721,"title":248},{"id":723,"title":256},{"id":725,"title":726},{"id":728,"title":729},{"id":1859,"title":1860},{"id":737,"title":738},{"id":740,"title":741},{"id":955,"title":956},{"id":743,"title":744},{"id":746,"title":747},{"id":830,"title":831},{"id":749,"title":750},{"id":752,"title":753},[7721,7726,7731,7736,7741,7746,7751,7756,7761,7766,7771],{"id":7722,"title":7723,"lat":7724,"lng":7725},78,"Botswana","-22.328500","24.684900",{"id":7727,"title":7728,"lat":7729,"lng":7730},73,"Eastern Cape","-32.29336473354436","26.343904387594826",{"id":7732,"title":7733,"lat":7734,"lng":7735},70,"Free State","-28.454111","26.796785",{"id":7737,"title":7738,"lat":7739,"lng":7740},72,"Gauteng","-26.270760","28.112268",{"id":7742,"title":7743,"lat":7744,"lng":7745},69,"KwaZulu-Natal","-29.883333","31.049999",{"id":7747,"title":7748,"lat":7749,"lng":7750},76,"Limpopo","-23.4012946","29.41793240000004",{"id":7752,"title":7753,"lat":7754,"lng":7755},75,"Mpumalanga","-25.565336","30.527910",{"id":7757,"title":7758,"lat":7759,"lng":7760},79,"Namibia","-22.957600","18.490400",{"id":7762,"title":7763,"lat":7764,"lng":7765},77,"North West","-26.663900","25.283800",{"id":7767,"title":7768,"lat":7769,"lng":7770},74,"Northern Cape","-29.046681","21.856859",{"id":7772,"title":7773,"lat":7774,"lng":7775},71,"Western Cape","-33.918861","18.423300",{"cookie_title":7777,"cookie_content":7778,"cookie_button":7779},"Virgin Active uses cookies","\u003Cp>This is to improve your browsing experience. Please accept to continue using our website.\u003C\u002Fp>\n",{"title":7780,"url":7781,"target":472},"Privacy Policy","https:\u002F\u002Fhello.virginactive.co.za\u002Fsupport\u002Fsolutions\u002Farticles\u002F201000059802-privacy-policy",[7783],{"id":7784,"count":7785,"description":7786,"link":7787,"name":252,"slug":7788,"taxonomy":7789,"parent":7790,"meta":7791,"acf":7792,"yoast_head":8068,"yoast_head_json":8069,"_links":8130},3,1,"Whether you’re all about pushing your limits and tracking your wins or you’re on the hunt for a party on a bike pick me up, we’ve got the indoor Cycle classes for you.","https:\u002F\u002Fwww.virginactive.co.za\u002Fclass_type\u002Fcycle\u002F","cycle","class_type",0,[],{"page_nav_settings":7793,"nav_to_show":7794,"logo_to_show":7795,"hide_join_now_button":11,"page_schema":7796,"global_page_blocks":7797,"overlay_color":8064,"rectangle_image":8065,"square_image":8066,"mobile_background_image":8067,"what_to_bring_to_class":11,"show_learn_more_button":11},"blurred_nav","show_default_nav","light_logo","{\r\n  \"@context\": \"https:\u002F\u002Fschema.org\",\r\n  \"@type\": \"Product\",\r\n  \"name\": \"Cycling Classes\",\r\n  \"description\": \"Cycling classes offer an engaging and effective way to improve cardio, endurance, speed, and overall fitness. They also help tone muscles and boost personal wellness.\",\r\n  \"brand\": {\r\n    \"@type\": \"Organization\",\r\n    \"name\": \"Virgin Active South Africa\",\r\n    \"url\": \"https:\u002F\u002Fwww.virginactive.co.za\"\r\n  },\r\n  \"category\": \"Gyms\",\r\n  \"aggregateRating\": {\r\n    \"@type\": \"AggregateRating\",\r\n    \"ratingValue\": \"5\",\r\n    \"reviewCount\": \"5\"\r\n  },\r\n  \"review\": [\r\n    {\r\n      \"@type\": \"Review\",\r\n      \"reviewBody\": \"Cycling is good for my cardio.\",\r\n      \"author\": {\r\n        \"@type\": \"Person\",\r\n        \"name\": \"Debbie S.\"\r\n      },\r\n      \"reviewRating\": {\r\n        \"@type\": \"Rating\",\r\n        \"ratingValue\": \"5\",\r\n        \"bestRating\": \"5\"\r\n      }\r\n    },\r\n    {\r\n      \"@type\": \"Review\",\r\n      \"reviewBody\": \"I like cycling.\",\r\n      \"author\": {\r\n        \"@type\": \"Person\",\r\n        \"name\": \"Zandile M.\"\r\n      },\r\n      \"reviewRating\": {\r\n        \"@type\": \"Rating\",\r\n        \"ratingValue\": \"5\",\r\n        \"bestRating\": \"5\"\r\n      }\r\n    },\r\n    {\r\n      \"@type\": \"Review\",\r\n      \"reviewBody\": \"Fitness fun.\",\r\n      \"author\": {\r\n        \"@type\": \"Person\",\r\n        \"name\": \"Cynthia W.\"\r\n      },\r\n      \"reviewRating\": {\r\n        \"@type\": \"Rating\",\r\n        \"ratingValue\": \"5\",\r\n        \"bestRating\": \"5\"\r\n      }\r\n    },\r\n    {\r\n      \"@type\": \"Review\",\r\n      \"reviewBody\": \"Different types of cycling lead to different types of physical improvement, intensity, endurance, and speed.\",\r\n      \"author\": {\r\n        \"@type\": \"Person\",\r\n        \"name\": \"Jeff G.\"\r\n      },\r\n      \"reviewRating\": {\r\n        \"@type\": \"Rating\",\r\n        \"ratingValue\": \"5\",\r\n        \"bestRating\": \"5\"\r\n      }\r\n    },\r\n    {\r\n      \"@type\": \"Review\",\r\n      \"reviewBody\": \"Toned my legs and lost weight.\",\r\n      \"author\": {\r\n        \"@type\": \"Person\",\r\n        \"name\": \"Thulisile K.\"\r\n      },\r\n      \"reviewRating\": {\r\n        \"@type\": \"Rating\",\r\n        \"ratingValue\": \"5\",\r\n        \"bestRating\": \"5\"\r\n      }\r\n    }\r\n  ]\r\n}\r\n",[7798,7820,7840,7891,7896,7900,7909,7928,7978,7984,7989,7995,7999,8008],{"acf_fc_layout":7799,"use_from_post":11,"sub_title":7800,"title":7801,"content":7802,"buttons":7803,"link":6,"description":6,"desktop_image":11,"mobile_image":11,"vimeo_video_id":7815,"section_id":6,"section_visibility":609,"top_margin":7816,"bottom_margin":7817,"top_padding":7818,"bottom_padding":7819},"simple_page_banner","VIRGIN ACTIVE CYCLE CLASSES","CYCLE","\u003Cp>There are so-so spinning studios and then there’s epic Virgin Active Cycle. Our signature cycling offering that will make you feel like 8-year-old you on a bike again.\u003C\u002Fp>\n",[7804,7810],{"button":7805,"mobile_button_label":7806,"button_text_color":7807,"button_background_color":7808,"button_icon":11,"device_visibility":7809},{"title":7806,"url":457,"target":6},"Join Now","btn_white_text","btn_red_background","all",{"button":7811,"mobile_button_label":7812,"button_text_color":7807,"button_background_color":7814,"button_icon":11,"device_visibility":7809},{"title":7812,"url":7813,"target":6},"Book Class","https:\u002F\u002Fwww.virginactive.co.za\u002Fbookings\u002F","btn_transparent_white_outline","1060786223","medium_margin_top","no_margin","no_padding_top","medium_padding_bottom",{"acf_fc_layout":7821,"section_id":6,"section_visibility":609,"title":6,"description":7822,"ways_to_earn":7823,"sub_title":6,"buttons":11},"tier_points_panel","\u003Cstyle>  \r\n.tier_points_panel .icon {\r\n    max-width: 25px !important;\r\n}\r\n@media (min-width: 1024px) {\r\n #section_tier_points_panel  .tier_points_panel {\r\n        padding: 100px 0 100px ! Important;\r\n    }\r\n}\r\n@media (max-width: 1023px) {\r\n.tier_points_panel {\r\n        padding: 0 0 100px ! Important;\r\n    }\r\n}\r\n\u002F**to reduce the  bottom space in the tabbed component for mobile **\u002F\r\n@media (max-width: 500px) {\r\n.tabbed_content  .tier_points_panel {\r\n    padding: 24px 0 !important;\r\n}\r\n}\r\n\u003C\u002Fstyle>",[7824,7828,7832,7836],{"icon":7825,"title":7826,"detail":7827},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002Fduration-1.svg","45 min","Duration",{"icon":7829,"title":7830,"detail":7831},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002Fwhat-to-bring.svg","Water bottle, sweat towel","What to bring",{"icon":7833,"title":7834,"detail":7835},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002Fdimensions.svg","All levels","Intensity",{"icon":7837,"title":7838,"detail":7839},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002Flocation.svg","Cycle Studio","Venue",{"acf_fc_layout":7841,"title_style":11,"title":7842,"large_intro":7843,"small_intro":7844,"list_heading_type":11,"list_heading":7845,"list_item_type":11,"list_items":7846,"list_number_of_columns":623,"big_image":7855,"small_image":7877,"buttons":11,"top_margin":7817,"bottom_margin":7890,"top_padding":7818,"bottom_padding":7819,"section_id":7788,"section_visibility":609},"intro_block_1","Performance or party on a bike, you choose!","Virgin Active Cycle classes take outdoor cycling principles and bring them into our studios. Our classes are great for cyclists looking for extra time in the saddle and for anyone who want to boost their fitness in a fun group class.","Did you know: you don't pay anything extra to join a cycle class at Virgin Active. Yup, just book your spot on the app and bring along your water bottle and towel.","4 reasons to add a cycle class to your exercise routine",[7847,7849,7851,7853],{"list":7848},"Low impact, cardio workout ",{"list":7850},"Build up a proper sweat",{"list":7852},"Cycle no matter the season",{"list":7854},"Boost your fitness ",{"ID":7856,"id":7856,"title":7857,"filename":7858,"filesize":7859,"url":7860,"link":7861,"alt":7857,"author":628,"description":7857,"caption":7857,"name":7862,"status":7863,"uploaded_to":7790,"date":7864,"modified":7864,"menu_order":7790,"mime_type":7865,"type":7866,"subtype":7867,"icon":7868,"width":7869,"height":7869,"sizes":7870},7585,"Virgin Summer Somerset22075 Cycle","Virgin_Summer_Somerset22075-cycle.jpg",153948,"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F07\u002FVirgin_Summer_Somerset22075-cycle.jpg","https:\u002F\u002Fwww.virginactive.co.za\u002Fvirgin_summer_somerset22075-cycle\u002F","virgin_summer_somerset22075-cycle","inherit","2023-07-21 08:46:03","image\u002Fjpeg","image","jpeg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-includes\u002Fimages\u002Fmedia\u002Fdefault.png",800,{"thumbnail":7871,"thumbnail-width":7872,"thumbnail-height":7872,"medium":7873,"medium-width":7874,"medium-height":7874,"medium_large":7875,"medium_large-width":7876,"medium_large-height":7876,"large":7860,"large-width":7869,"large-height":7869,"1536x1536":7860,"1536x1536-width":7869,"1536x1536-height":7869,"2048x2048":7860,"2048x2048-width":7869,"2048x2048-height":7869},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F07\u002FVirgin_Summer_Somerset22075-cycle-150x150.jpg",150,"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F07\u002FVirgin_Summer_Somerset22075-cycle-300x300.jpg",300,"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F07\u002FVirgin_Summer_Somerset22075-cycle-768x768.jpg",768,{"ID":7878,"id":7878,"title":7879,"filename":7880,"filesize":7881,"url":7882,"link":7883,"alt":7879,"author":628,"description":7879,"caption":7879,"name":7884,"status":7863,"uploaded_to":7790,"date":7885,"modified":7885,"menu_order":7790,"mime_type":7865,"type":7866,"subtype":7867,"icon":7868,"width":7869,"height":7869,"sizes":7886},7586,"Va Hazeldean Revolution 003","VA-Hazeldean-REVOLUTION-003.jpg",174310,"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F07\u002FVA-Hazeldean-REVOLUTION-003.jpg","https:\u002F\u002Fwww.virginactive.co.za\u002Fva-hazeldean-revolution-003\u002F","va-hazeldean-revolution-003","2023-07-21 08:48:15",{"thumbnail":7887,"thumbnail-width":7872,"thumbnail-height":7872,"medium":7888,"medium-width":7874,"medium-height":7874,"medium_large":7889,"medium_large-width":7876,"medium_large-height":7876,"large":7882,"large-width":7869,"large-height":7869,"1536x1536":7882,"1536x1536-width":7869,"1536x1536-height":7869,"2048x2048":7882,"2048x2048-width":7869,"2048x2048-height":7869},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F07\u002FVA-Hazeldean-REVOLUTION-003-150x150.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F07\u002FVA-Hazeldean-REVOLUTION-003-300x300.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F07\u002FVA-Hazeldean-REVOLUTION-003-768x768.jpg","small_margin_bottom",{"acf_fc_layout":7892,"section_id":6,"section_visibility":11,"title":6,"content":7893,"top_margin":7894,"bottom_margin":7895,"top_padding":7818,"bottom_padding":7819},"seo_content_block","\u003Cdiv style=\"padding: 56.25% 0 0 0; position: relative;\">\u003Ciframe style=\"position: absolute; top: 0; left: 0; width: 100%; height: 100%;\" title=\"Cycle\" src=\"https:\u002F\u002Fplayer.vimeo.com\u002Fvideo\u002F1060786223?badge=0&autopause=0&player_id=0&app_id=58479\" frameborder=\"0\">\u003C\u002Fiframe>\u003C\u002Fdiv>\n\u003Cp>\u003Cscript src=\"https:\u002F\u002Fplayer.vimeo.com\u002Fapi\u002Fplayer.js\">\u003C\u002Fscript>\u003C\u002Fp>\n","very_large_margin_top","medium_margin_bottom",{"acf_fc_layout":7897,"carousel_type":7898,"small_title":7899,"class_parent":7784,"manual_carousel":11,"section_id":6,"section_visibility":609},"class_type_carousel","classes","Pick your class",{"acf_fc_layout":7901,"small_title":7902,"big_title":7903,"description":7904,"button":7905,"workout":7908,"section_id":6,"section_visibility":609},"featured_workout","Online workouts","Cycle training videos ","As a Virgin Active member you can access all hundreds of workout classes from the app.",{"title":7906,"url":7907,"target":472},"More online workouts","https:\u002F\u002Fwww.virginactive.co.za\u002Fworkout-online\u002F",3644,{"acf_fc_layout":7910,"title":7911,"sub_title":6,"faq":7912,"section_id":6,"section_visibility":609},"faqs","Your Cycle questions answered",[7913,7916,7919,7922,7925],{"question":7914,"answer":7915},"What is Cycle?","\u003Cp>Our Cycle sessions are designed for everyone. From passionate cyclists looking for extra time in the saddle and to those who want to boost their fitness in a vibey group class.\u003C\u002Fp>\n",{"question":7917,"answer":7918},"Where do Cycle classes take place?","\u003Cp>Cycle Studio\u003C\u002Fp>\n",{"question":7920,"answer":7921},"What to expect from a Cycle class?","\u003Cp>Virgin Active Cycle classes take outdoor cycling principles and bring them into our studios to deliver a bespoke range of classes to suit every kind of cyclist ever.\u003C\u002Fp>\n",{"question":7923,"answer":7924},"Benefits of Cycle","\u003Cp>Build strength and endurance for your next road race or sculpt those quads in a fun, dance-meets-cycle class\u003C\u002Fp>\n",{"question":7926,"answer":7927},"Why Virgin Active Cycle is different from our other Cycle classes","\u003Cp>With Virgin Active, you never ride alone. Our Cycle instructors will be pedalling their hearts out right with you, helping boost your confidence and raise your game, one km at a time.\u003C\u002Fp>\n",{"acf_fc_layout":7929,"title":7930,"sub_title":7931,"show_all_testimonials":11,"specific_testimonials":7932,"top_margin":7977,"bottom_margin":7895,"top_padding":7818,"bottom_padding":7819,"section_id":6,"section_visibility":609},"testimonials_block","What people are saying","Testimonials",[7933,7945,7953,7961,7969],{"ID":7934,"post_author":632,"post_date":7935,"post_date_gmt":7935,"post_content":7936,"post_title":7937,"post_excerpt":6,"post_status":7938,"comment_status":7939,"ping_status":7939,"post_password":6,"post_name":7940,"to_ping":6,"pinged":6,"post_modified":7941,"post_modified_gmt":7941,"post_content_filtered":6,"post_parent":7790,"guid":7942,"menu_order":7790,"post_type":7943,"post_mime_type":6,"comment_count":619,"filter":7944},17517,"2025-03-26 20:40:20","Cycling good for my cardio.","Debbie S","publish","closed","debbie-s","2025-05-27 12:49:40","https:\u002F\u002Fwww.virginactive.co.za\u002F?post_type=testimonial&p=17517","testimonial","raw",{"ID":7946,"post_author":632,"post_date":7947,"post_date_gmt":7947,"post_content":7948,"post_title":7949,"post_excerpt":6,"post_status":7938,"comment_status":7939,"ping_status":7939,"post_password":6,"post_name":7950,"to_ping":6,"pinged":6,"post_modified":7951,"post_modified_gmt":7951,"post_content_filtered":6,"post_parent":7790,"guid":7952,"menu_order":7790,"post_type":7943,"post_mime_type":6,"comment_count":619,"filter":7944},17518,"2025-03-26 20:41:01","I like cycling.","Zandile M","zandile-m","2025-05-27 12:50:55","https:\u002F\u002Fwww.virginactive.co.za\u002F?post_type=testimonial&p=17518",{"ID":7954,"post_author":632,"post_date":7955,"post_date_gmt":7955,"post_content":7956,"post_title":7957,"post_excerpt":6,"post_status":7938,"comment_status":7939,"ping_status":7939,"post_password":6,"post_name":7958,"to_ping":6,"pinged":6,"post_modified":7959,"post_modified_gmt":7959,"post_content_filtered":6,"post_parent":7790,"guid":7960,"menu_order":7790,"post_type":7943,"post_mime_type":6,"comment_count":619,"filter":7944},17519,"2025-03-26 20:41:57","Different types of cycling lead to different types of physical improvement, intensity, endurance, speed.","Jeff G","jeff-g","2025-05-27 12:51:28","https:\u002F\u002Fwww.virginactive.co.za\u002F?post_type=testimonial&p=17519",{"ID":7962,"post_author":632,"post_date":7963,"post_date_gmt":7963,"post_content":7964,"post_title":7965,"post_excerpt":6,"post_status":7938,"comment_status":7939,"ping_status":7939,"post_password":6,"post_name":7966,"to_ping":6,"pinged":6,"post_modified":7967,"post_modified_gmt":7967,"post_content_filtered":6,"post_parent":7790,"guid":7968,"menu_order":7790,"post_type":7943,"post_mime_type":6,"comment_count":619,"filter":7944},17520,"2025-03-26 20:44:02","Fitness fun.","Cynthia W","cynthia-w","2025-05-27 12:52:06","https:\u002F\u002Fwww.virginactive.co.za\u002F?post_type=testimonial&p=17520",{"ID":7970,"post_author":632,"post_date":7971,"post_date_gmt":7971,"post_content":7972,"post_title":7973,"post_excerpt":6,"post_status":7938,"comment_status":7939,"ping_status":7939,"post_password":6,"post_name":7974,"to_ping":6,"pinged":6,"post_modified":7975,"post_modified_gmt":7975,"post_content_filtered":6,"post_parent":7790,"guid":7976,"menu_order":7790,"post_type":7943,"post_mime_type":6,"comment_count":619,"filter":7944},17521,"2025-03-26 20:44:57","Toned my legs and lost weight.","Thulisile K","thulisile-k","2025-05-27 12:52:38","https:\u002F\u002Fwww.virginactive.co.za\u002F?post_type=testimonial&p=17521","large_margin_top",{"acf_fc_layout":7979,"sub_title":7980,"title":7981,"content":7982,"hubspot_form_id":6,"section_id":7983,"section_visibility":609},"simple_form_component","FREE VIRGIN ACTIVE GUEST PASS","Come try it out","\u003Cp>Pop your details into the form below and we’ll SMS you a guest pass. You can use it any time in the next month. T&Cs apply.\u003C\u002Fp>\n","guest_pass",{"acf_fc_layout":7985,"client_note":6,"formidable_forms_list":7986,"page_name":6,"online_join_progress":6,"lms_lead_category":7987,"lead_type":6,"is_guest_pass_form":609,"campaign_id":7988,"section_id":6,"section_visibility":609,"show_floating_button":11,"floating_button_title":6,"utm_source":6,"utm_campaign":6,"utm_medium":6},"new_form_builder",{"value":7544,"label":7987},"Guest Pass","248",{"acf_fc_layout":7990,"small_title":6,"big_title":7991,"class_types":7992},"explore_other_classes","Explore our other \u003Cbr> gym classes",[7993,7994],4,7,{"acf_fc_layout":7996,"icon":11,"sub_title":7997,"title":7998,"content":6,"darker_content":11,"buttons":11,"top_margin":7894,"bottom_margin":7890,"top_padding":7818,"bottom_padding":7819,"section_id":6,"section_visibility":609},"center_content_cta","VIRGIN ACTIVE BLOG","Info and tips to stay motivated",{"acf_fc_layout":8000,"related_post_category":8001,"top_margin":7894,"bottom_margin":8007,"top_padding":7818,"bottom_padding":7819,"section_id":6,"section_visibility":609},"related_blog_posts",{"term_id":8002,"name":8003,"slug":8004,"term_group":7790,"term_taxonomy_id":8002,"taxonomy":8005,"description":6,"parent":7790,"count":8006,"filter":7944,"term_order":619},26,"Exercise","exercise","category",123,"large_margin_bottom",{"acf_fc_layout":8009,"use_from_post":8010,"visible_in_anchor_bar":11,"title":8011,"description":6,"desktop_image":8012,"mobile_image":8037,"overlay_colour":8052,"buttons":8053,"theme":8063,"section_id":6,"section_visibility":609},"thin_full_width_image_cta",15218,"Are you ready to \u003Cbr>get active?",{"ID":8013,"id":8013,"title":8014,"filename":8015,"filesize":8016,"url":8017,"link":8018,"alt":8014,"author":628,"description":8014,"caption":8014,"name":8019,"status":7863,"uploaded_to":7790,"date":8020,"modified":8020,"menu_order":7790,"mime_type":7865,"type":7866,"subtype":7867,"icon":7868,"width":8021,"height":8022,"sizes":8023},7588,"Virgin Active Summer Tablebay20741 Desk","Virgin_active_Summer_Tablebay20741-desk.jpg",564626,"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F07\u002FVirgin_active_Summer_Tablebay20741-desk.jpg","https:\u002F\u002Fwww.virginactive.co.za\u002Fvirgin_active_summer_tablebay20741-desk\u002F","virgin_active_summer_tablebay20741-desk","2023-07-21 09:05:04",2560,1240,{"thumbnail":8024,"thumbnail-width":7872,"thumbnail-height":7872,"medium":8025,"medium-width":7874,"medium-height":8026,"medium_large":8027,"medium_large-width":7876,"medium_large-height":5704,"large":8028,"large-width":8029,"large-height":8030,"1536x1536":8031,"1536x1536-width":8032,"1536x1536-height":8033,"2048x2048":8034,"2048x2048-width":8035,"2048x2048-height":8036},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F07\u002FVirgin_active_Summer_Tablebay20741-desk-150x150.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F07\u002FVirgin_active_Summer_Tablebay20741-desk-300x145.jpg",145,"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F07\u002FVirgin_active_Summer_Tablebay20741-desk-768x372.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F07\u002FVirgin_active_Summer_Tablebay20741-desk-1024x496.jpg",1024,496,"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F07\u002FVirgin_active_Summer_Tablebay20741-desk-1536x744.jpg",1536,744,"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F07\u002FVirgin_active_Summer_Tablebay20741-desk-2048x992.jpg",2048,992,{"ID":8038,"id":8038,"title":8039,"filename":8040,"filesize":8041,"url":8042,"link":8043,"alt":8039,"author":628,"description":8039,"caption":8039,"name":8044,"status":7863,"uploaded_to":8045,"date":8046,"modified":8047,"menu_order":7790,"mime_type":7865,"type":7866,"subtype":7867,"icon":7868,"width":7869,"height":7869,"sizes":8048},7587,"Virgin Active Summer Tablebay20741","Virgin_active_Summer_Tablebay20741.jpg",196463,"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F07\u002FVirgin_active_Summer_Tablebay20741.jpg","https:\u002F\u002Fwww.virginactive.co.za\u002Fhome\u002Fattachment\u002Fvirgin_active_summer_tablebay20741\u002F","virgin_active_summer_tablebay20741",6076,"2023-07-21 09:05:03","2023-07-26 13:38:59",{"thumbnail":8049,"thumbnail-width":7872,"thumbnail-height":7872,"medium":8050,"medium-width":7874,"medium-height":7874,"medium_large":8051,"medium_large-width":7876,"medium_large-height":7876,"large":8042,"large-width":7869,"large-height":7869,"1536x1536":8042,"1536x1536-width":7869,"1536x1536-height":7869,"2048x2048":8042,"2048x2048-width":7869,"2048x2048-height":7869},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F07\u002FVirgin_active_Summer_Tablebay20741-150x150.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F07\u002FVirgin_active_Summer_Tablebay20741-300x300.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F07\u002FVirgin_active_Summer_Tablebay20741-768x768.jpg","#970041",[8054,8058],{"button":8055,"mobile_button_label":167,"button_text_color":8056,"button_background_color":8057,"button_icon":11,"device_visibility":7809},{"title":167,"url":457,"target":6},"btn_black_text","btn_white_background",{"button":8059,"mobile_button_label":8061,"button_text_color":7807,"button_background_color":8062,"button_icon":11,"device_visibility":7809},{"title":8060,"url":170,"target":6},"Explore memberships","Get a free gym pass","btn_grey_outline","dark_theme","grey","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002FVirgin-Active-Cycling-1.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002FVirgin-Active-Cycling_.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002FVirgin-Active-Cycling_blur.jpg","\u003C!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>Cycle Classes Near Me | Get Bike's Wheel Spinning | Virgin Active\u003C\u002Ftitle>\n\u003Cmeta name=\"description\" content=\"Get an exercise bike's wheel spinning at a Cycle class near you to have fun while getting fit. Join a Virgin Active gym near you now.\" \u002F>\n\u003Cmeta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \u002F>\n\u003Clink rel=\"canonical\" href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgym-classes\u002Fcycle\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"Cycle Classes Near Me | Get Bike's Wheel Spinning | Virgin Active\" \u002F>\n\u003Cmeta property=\"og:description\" content=\"Get an exercise bike's wheel spinning at a Cycle class near you to have fun while getting fit. Join a Virgin Active gym near you now.\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgym-classes\u002Fcycle\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"CollectionPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Fcycle\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fgym-classes\\\u002Fcycle\",\"name\":\"Cycle Classes Near Me | Get Bike's Wheel Spinning | Virgin Active\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"description\":\"Get an exercise bike's wheel spinning at a Cycle class near you to have fun while getting fit. Join a Virgin Active gym near you now.\",\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fgym-classes\\\u002Fcycle#breadcrumb\"},\"inLanguage\":\"en-US\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fgym-classes\\\u002Fcycle#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Cycle\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":8070,"description":8071,"robots":8072,"canonical":8078,"og_locale":8079,"og_type":8080,"og_title":8070,"og_description":8071,"og_url":8078,"og_site_name":8081,"twitter_card":8082,"twitter_site":8083,"schema":8084},"Cycle Classes Near Me | Get Bike's Wheel Spinning | Virgin Active","Get an exercise bike's wheel spinning at a Cycle class near you to have fun while getting fit. Join a Virgin Active gym near you now.",{"index":8073,"follow":8074,"max-snippet":8075,"max-image-preview":8076,"max-video-preview":8077},"index","follow","max-snippet:-1","max-image-preview:large","max-video-preview:-1","https:\u002F\u002Fwww.virginactive.co.za\u002Fgym-classes\u002Fcycle","en_US","article","Virgin Active South Africa","summary_large_image","@virginactiveSA",{"@context":8085,"@graph":8086},"https:\u002F\u002Fschema.org",[8087,8094,8103,8118],{"@type":8088,"@id":7787,"url":8078,"name":8070,"isPartOf":8089,"description":8071,"breadcrumb":8091,"inLanguage":8093},"CollectionPage",{"@id":8090},"https:\u002F\u002Fwww.virginactive.co.za\u002F#website",{"@id":8092},"https:\u002F\u002Fwww.virginactive.co.za\u002Fgym-classes\u002Fcycle#breadcrumb","en-US",{"@type":8095,"@id":8092,"itemListElement":8096},"BreadcrumbList",[8097,8101],{"@type":8098,"position":7785,"name":8099,"item":8100},"ListItem","Home","https:\u002F\u002Fwww.virginactive.co.za\u002F",{"@type":8098,"position":8102,"name":252},2,{"@type":8104,"@id":8090,"url":8100,"name":8105,"description":8106,"publisher":8107,"potentialAction":8109,"inLanguage":8093},"WebSite","Virgin Active: Gyms Near Me | Fitness Centers","Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.",{"@id":8108},"https:\u002F\u002Fwww.virginactive.co.za\u002F#organization",[8110],{"@type":8111,"target":8112,"query-input":8115},"SearchAction",{"@type":8113,"urlTemplate":8114},"EntryPoint","https:\u002F\u002Fwww.virginactive.co.za\u002F?s={search_term_string}",{"@type":8116,"valueRequired":609,"valueName":8117},"PropertyValueSpecification","search_term_string",{"@type":8119,"@id":8108,"name":8105,"url":8100,"logo":8120,"image":8126,"sameAs":8127},"Organization",{"@type":8121,"inLanguage":8093,"@id":8122,"url":8123,"contentUrl":8123,"width":8124,"height":8125,"caption":8105},"ImageObject","https:\u002F\u002Fwww.virginactive.co.za\u002F#\u002Fschema\u002Flogo\u002Fimage\u002F","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F01\u002FNavigation.svg",97,48,{"@id":8122},[548,8128,545,8129],"https:\u002F\u002Fx.com\u002FvirginactiveSA","https:\u002F\u002Fwww.linkedin.com\u002Fcompany\u002Fvirgin-active-sa\u002F?originalSubdomain=za",{"self":8131,"collection":8137,"about":8140,"wp:post_type":8143,"curies":8146},[8132],{"href":8133,"targetHints":8134},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fclass_type\u002F3",{"allow":8135},[8136],"GET",[8138],{"href":8139},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fclass_type",[8141],{"href":8142},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Ftaxonomies\u002Fclass_type",[8144],{"href":8145},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fclasses?class_type=3",[8147],{"name":8148,"href":8149,"templated":609},"wp","https:\u002F\u002Fapi.w.org\u002F{rel}",[8151,8221,8281,8343,8403,8463,8525,8586,8648,8710,8772,8834,8896,8958,9020,9082,9144,9206,9268,9330,9392,9454,9516,9578,9640,9702,9764,9826,9888,9950,10012,10074,10134,10196,10258,10320,10382,10439,10496,10553,10610,10667,10729,10791,10853,10915,10977,11039,11101,11163,11225,11287,11347,11409,11471,11533,11595,11657,11719,11781,11843,11905,11967,12029,12091,12153,12215,12277,12339,12401,12463,12525,12613,12701,12786,12869,12951,13028,13102,13175,13249,13321,13395,13482,13573,13648,13723,13798,13881,13965,14051,14111,14170,14229,14292,14354,14417,14478,14541,14604],{"id":8152,"date":8153,"date_gmt":8153,"guid":8154,"modified":8153,"modified_gmt":8153,"slug":8156,"status":7938,"type":7943,"link":8157,"title":8158,"content":8160,"featured_media":7790,"template":6,"class_list":8162,"acf":8167,"yoast_head":8168,"yoast_head_json":8169,"_links":8204},18272,"2025-06-27T09:45:51",{"rendered":8155},"https:\u002F\u002Fwww.virginactive.co.za\u002F?post_type=testimonial&p=18272","brett-l","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fbrett-l\u002F",{"rendered":8159},"Brett L.",{"rendered":8161,"protected":11},"\u003Cp>Love this gym, staff are awesome.\u003C\u002Fp>\n",[8163,7943,8164,8165,8166],"post-18272","type-testimonial","status-publish","hentry",{"testimonial_role":6,"testimonial_image":11,"vimeo_video_id":6,"stars":609},"\u003C!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>Brett L. | Virgin Active South Africa\u003C\u002Ftitle>\n\u003Cmeta name=\"robots\" content=\"noindex, follow\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"Brett L. | Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"og:description\" content=\"Love this gym, staff are awesome.\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fbrett-l\u002F\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"article:publisher\" content=\"https:\u002F\u002Fwww.facebook.com\u002FVirginActiveSA\u002F\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cmeta name=\"twitter:label1\" content=\"Est. reading time\" \u002F>\n\t\u003Cmeta name=\"twitter:data1\" content=\"1 minute\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fbrett-l\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fbrett-l\\\u002F\",\"name\":\"Brett L. | Virgin Active South Africa\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"datePublished\":\"2025-06-27T09:45:51+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fbrett-l\\\u002F#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fbrett-l\\\u002F\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fbrett-l\\\u002F#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Testimonials\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002F\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Brett L.\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":8170,"robots":8171,"og_locale":8079,"og_type":8080,"og_title":8170,"og_description":8173,"og_url":8157,"og_site_name":8081,"article_publisher":548,"twitter_card":8082,"twitter_site":8083,"twitter_misc":8174,"schema":8176},"Brett L. | Virgin Active South Africa",{"index":8172,"follow":8074},"noindex","Love this gym, staff are awesome.",{"Est. reading time":8175},"1 minute",{"@context":8085,"@graph":8177},[8178,8188,8194,8200],{"@type":8179,"@id":8157,"url":8157,"name":8170,"isPartOf":8180,"datePublished":8181,"breadcrumb":8182,"inLanguage":8093,"potentialAction":8184},"WebPage",{"@id":8090},"2025-06-27T09:45:51+00:00",{"@id":8183},"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fbrett-l\u002F#breadcrumb",[8185],{"@type":8186,"target":8187},"ReadAction",[8157],{"@type":8095,"@id":8183,"itemListElement":8189},[8190,8191,8193],{"@type":8098,"position":7785,"name":8099,"item":8100},{"@type":8098,"position":8102,"name":7931,"item":8192},"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002F",{"@type":8098,"position":7784,"name":8159},{"@type":8104,"@id":8090,"url":8100,"name":8105,"description":8106,"publisher":8195,"potentialAction":8196,"inLanguage":8093},{"@id":8108},[8197],{"@type":8111,"target":8198,"query-input":8199},{"@type":8113,"urlTemplate":8114},{"@type":8116,"valueRequired":609,"valueName":8117},{"@type":8119,"@id":8108,"name":8105,"url":8100,"logo":8201,"image":8202,"sameAs":8203},{"@type":8121,"inLanguage":8093,"@id":8122,"url":8123,"contentUrl":8123,"width":8124,"height":8125,"caption":8105},{"@id":8122},[548,8128,545,8129],{"self":8205,"collection":8210,"about":8213,"wp:attachment":8216,"curies":8219},[8206],{"href":8207,"targetHints":8208},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Ftestimonial\u002F18272",{"allow":8209},[8136],[8211],{"href":8212},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Ftestimonial",[8214],{"href":8215},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Ftypes\u002Ftestimonial",[8217],{"href":8218},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fmedia?parent=18272",[8220],{"name":8148,"href":8149,"templated":609},{"id":8222,"date":8223,"date_gmt":8223,"guid":8224,"modified":8223,"modified_gmt":8223,"slug":8226,"status":7938,"type":7943,"link":8227,"title":8228,"content":8230,"featured_media":7790,"template":6,"class_list":8232,"acf":8234,"yoast_head":8235,"yoast_head_json":8236,"_links":8266},18271,"2025-06-27T09:43:21",{"rendered":8225},"https:\u002F\u002Fwww.virginactive.co.za\u002F?post_type=testimonial&p=18271","mxolisi-m","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fmxolisi-m\u002F",{"rendered":8229},"Mxolisi M.",{"rendered":8231,"protected":11},"\u003Cp>For your fitness strategy, get there.\u003C\u002Fp>\n",[8233,7943,8164,8165,8166],"post-18271",{"testimonial_role":6,"testimonial_image":11,"vimeo_video_id":6,"stars":609},"\u003C!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>Mxolisi M. | Virgin Active South Africa\u003C\u002Ftitle>\n\u003Cmeta name=\"robots\" content=\"noindex, follow\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"Mxolisi M. | Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"og:description\" content=\"For your fitness strategy, get there.\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fmxolisi-m\u002F\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"article:publisher\" content=\"https:\u002F\u002Fwww.facebook.com\u002FVirginActiveSA\u002F\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cmeta name=\"twitter:label1\" content=\"Est. reading time\" \u002F>\n\t\u003Cmeta name=\"twitter:data1\" content=\"1 minute\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fmxolisi-m\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fmxolisi-m\\\u002F\",\"name\":\"Mxolisi M. | Virgin Active South Africa\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"datePublished\":\"2025-06-27T09:43:21+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fmxolisi-m\\\u002F#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fmxolisi-m\\\u002F\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fmxolisi-m\\\u002F#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Testimonials\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002F\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Mxolisi M.\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":8237,"robots":8238,"og_locale":8079,"og_type":8080,"og_title":8237,"og_description":8239,"og_url":8227,"og_site_name":8081,"article_publisher":548,"twitter_card":8082,"twitter_site":8083,"twitter_misc":8240,"schema":8241},"Mxolisi M. | Virgin Active South Africa",{"index":8172,"follow":8074},"For your fitness strategy, get there.",{"Est. reading time":8175},{"@context":8085,"@graph":8242},[8243,8251,8256,8262],{"@type":8179,"@id":8227,"url":8227,"name":8237,"isPartOf":8244,"datePublished":8245,"breadcrumb":8246,"inLanguage":8093,"potentialAction":8248},{"@id":8090},"2025-06-27T09:43:21+00:00",{"@id":8247},"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fmxolisi-m\u002F#breadcrumb",[8249],{"@type":8186,"target":8250},[8227],{"@type":8095,"@id":8247,"itemListElement":8252},[8253,8254,8255],{"@type":8098,"position":7785,"name":8099,"item":8100},{"@type":8098,"position":8102,"name":7931,"item":8192},{"@type":8098,"position":7784,"name":8229},{"@type":8104,"@id":8090,"url":8100,"name":8105,"description":8106,"publisher":8257,"potentialAction":8258,"inLanguage":8093},{"@id":8108},[8259],{"@type":8111,"target":8260,"query-input":8261},{"@type":8113,"urlTemplate":8114},{"@type":8116,"valueRequired":609,"valueName":8117},{"@type":8119,"@id":8108,"name":8105,"url":8100,"logo":8263,"image":8264,"sameAs":8265},{"@type":8121,"inLanguage":8093,"@id":8122,"url":8123,"contentUrl":8123,"width":8124,"height":8125,"caption":8105},{"@id":8122},[548,8128,545,8129],{"self":8267,"collection":8272,"about":8274,"wp:attachment":8276,"curies":8279},[8268],{"href":8269,"targetHints":8270},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Ftestimonial\u002F18271",{"allow":8271},[8136],[8273],{"href":8212},[8275],{"href":8215},[8277],{"href":8278},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fmedia?parent=18271",[8280],{"name":8148,"href":8149,"templated":609},{"id":8282,"date":8283,"date_gmt":8283,"guid":8284,"modified":8286,"modified_gmt":8286,"slug":8287,"status":7938,"type":7943,"link":8288,"title":8289,"content":8291,"featured_media":7790,"template":6,"class_list":8293,"acf":8295,"yoast_head":8296,"yoast_head_json":8297,"_links":8328},18270,"2025-06-27T09:41:53",{"rendered":8285},"https:\u002F\u002Fwww.virginactive.co.za\u002F?post_type=testimonial&p=18270","2025-06-27T09:46:35","j-mclaren","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fj-mclaren\u002F",{"rendered":8290},"J. McLaren",{"rendered":8292,"protected":11},"\u003Cp>This gym is awesome! During peak hours, it can get busy, but so do all gyms. Well located and always clean.\u003C\u002Fp>\n",[8294,7943,8164,8165,8166],"post-18270",{"testimonial_role":6,"testimonial_image":11,"vimeo_video_id":6,"stars":609},"\u003C!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>J. McLaren | Virgin Active South Africa\u003C\u002Ftitle>\n\u003Cmeta name=\"robots\" content=\"noindex, follow\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"J. McLaren | Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"og:description\" content=\"This gym is awesome! During peak hours, it can get busy, but so do all gyms. Well located and always clean.\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fj-mclaren\u002F\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"article:publisher\" content=\"https:\u002F\u002Fwww.facebook.com\u002FVirginActiveSA\u002F\" \u002F>\n\u003Cmeta property=\"article:modified_time\" content=\"2025-06-27T09:46:35+00:00\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cmeta name=\"twitter:label1\" content=\"Est. reading time\" \u002F>\n\t\u003Cmeta name=\"twitter:data1\" content=\"1 minute\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fj-mclaren\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fj-mclaren\\\u002F\",\"name\":\"J. McLaren | Virgin Active South Africa\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"datePublished\":\"2025-06-27T09:41:53+00:00\",\"dateModified\":\"2025-06-27T09:46:35+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fj-mclaren\\\u002F#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fj-mclaren\\\u002F\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fj-mclaren\\\u002F#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Testimonials\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002F\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"J. McLaren\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":8298,"robots":8299,"og_locale":8079,"og_type":8080,"og_title":8298,"og_description":8300,"og_url":8288,"og_site_name":8081,"article_publisher":548,"article_modified_time":8301,"twitter_card":8082,"twitter_site":8083,"twitter_misc":8302,"schema":8303},"J. McLaren | Virgin Active South Africa",{"index":8172,"follow":8074},"This gym is awesome! During peak hours, it can get busy, but so do all gyms. Well located and always clean.","2025-06-27T09:46:35+00:00",{"Est. reading time":8175},{"@context":8085,"@graph":8304},[8305,8313,8318,8324],{"@type":8179,"@id":8288,"url":8288,"name":8298,"isPartOf":8306,"datePublished":8307,"dateModified":8301,"breadcrumb":8308,"inLanguage":8093,"potentialAction":8310},{"@id":8090},"2025-06-27T09:41:53+00:00",{"@id":8309},"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fj-mclaren\u002F#breadcrumb",[8311],{"@type":8186,"target":8312},[8288],{"@type":8095,"@id":8309,"itemListElement":8314},[8315,8316,8317],{"@type":8098,"position":7785,"name":8099,"item":8100},{"@type":8098,"position":8102,"name":7931,"item":8192},{"@type":8098,"position":7784,"name":8290},{"@type":8104,"@id":8090,"url":8100,"name":8105,"description":8106,"publisher":8319,"potentialAction":8320,"inLanguage":8093},{"@id":8108},[8321],{"@type":8111,"target":8322,"query-input":8323},{"@type":8113,"urlTemplate":8114},{"@type":8116,"valueRequired":609,"valueName":8117},{"@type":8119,"@id":8108,"name":8105,"url":8100,"logo":8325,"image":8326,"sameAs":8327},{"@type":8121,"inLanguage":8093,"@id":8122,"url":8123,"contentUrl":8123,"width":8124,"height":8125,"caption":8105},{"@id":8122},[548,8128,545,8129],{"self":8329,"collection":8334,"about":8336,"wp:attachment":8338,"curies":8341},[8330],{"href":8331,"targetHints":8332},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Ftestimonial\u002F18270",{"allow":8333},[8136],[8335],{"href":8212},[8337],{"href":8215},[8339],{"href":8340},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fmedia?parent=18270",[8342],{"name":8148,"href":8149,"templated":609},{"id":8344,"date":8345,"date_gmt":8345,"guid":8346,"modified":8345,"modified_gmt":8345,"slug":8348,"status":7938,"type":7943,"link":8349,"title":8350,"content":8352,"featured_media":7790,"template":6,"class_list":8354,"acf":8356,"yoast_head":8357,"yoast_head_json":8358,"_links":8388},18269,"2025-06-27T09:40:57",{"rendered":8347},"https:\u002F\u002Fwww.virginactive.co.za\u002F?post_type=testimonial&p=18269","jasper-l","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fjasper-l\u002F",{"rendered":8351},"Jasper L.",{"rendered":8353,"protected":11},"\u003Cp>I love this gym. It has really nice pools and friendly staff. Good equipment and lessons. Very spacious.\u003C\u002Fp>\n",[8355,7943,8164,8165,8166],"post-18269",{"testimonial_role":6,"testimonial_image":11,"vimeo_video_id":6,"stars":609},"\u003C!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>Jasper L. | Virgin Active South Africa\u003C\u002Ftitle>\n\u003Cmeta name=\"robots\" content=\"noindex, follow\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"Jasper L. | Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"og:description\" content=\"I love this gym. It has really nice pools and friendly staff. Good equipment and lessons. Very spacious.\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fjasper-l\u002F\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"article:publisher\" content=\"https:\u002F\u002Fwww.facebook.com\u002FVirginActiveSA\u002F\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cmeta name=\"twitter:label1\" content=\"Est. reading time\" \u002F>\n\t\u003Cmeta name=\"twitter:data1\" content=\"1 minute\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fjasper-l\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fjasper-l\\\u002F\",\"name\":\"Jasper L. | Virgin Active South Africa\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"datePublished\":\"2025-06-27T09:40:57+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fjasper-l\\\u002F#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fjasper-l\\\u002F\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fjasper-l\\\u002F#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Testimonials\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002F\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Jasper L.\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":8359,"robots":8360,"og_locale":8079,"og_type":8080,"og_title":8359,"og_description":8361,"og_url":8349,"og_site_name":8081,"article_publisher":548,"twitter_card":8082,"twitter_site":8083,"twitter_misc":8362,"schema":8363},"Jasper L. | Virgin Active South Africa",{"index":8172,"follow":8074},"I love this gym. It has really nice pools and friendly staff. Good equipment and lessons. Very spacious.",{"Est. reading time":8175},{"@context":8085,"@graph":8364},[8365,8373,8378,8384],{"@type":8179,"@id":8349,"url":8349,"name":8359,"isPartOf":8366,"datePublished":8367,"breadcrumb":8368,"inLanguage":8093,"potentialAction":8370},{"@id":8090},"2025-06-27T09:40:57+00:00",{"@id":8369},"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fjasper-l\u002F#breadcrumb",[8371],{"@type":8186,"target":8372},[8349],{"@type":8095,"@id":8369,"itemListElement":8374},[8375,8376,8377],{"@type":8098,"position":7785,"name":8099,"item":8100},{"@type":8098,"position":8102,"name":7931,"item":8192},{"@type":8098,"position":7784,"name":8351},{"@type":8104,"@id":8090,"url":8100,"name":8105,"description":8106,"publisher":8379,"potentialAction":8380,"inLanguage":8093},{"@id":8108},[8381],{"@type":8111,"target":8382,"query-input":8383},{"@type":8113,"urlTemplate":8114},{"@type":8116,"valueRequired":609,"valueName":8117},{"@type":8119,"@id":8108,"name":8105,"url":8100,"logo":8385,"image":8386,"sameAs":8387},{"@type":8121,"inLanguage":8093,"@id":8122,"url":8123,"contentUrl":8123,"width":8124,"height":8125,"caption":8105},{"@id":8122},[548,8128,545,8129],{"self":8389,"collection":8394,"about":8396,"wp:attachment":8398,"curies":8401},[8390],{"href":8391,"targetHints":8392},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Ftestimonial\u002F18269",{"allow":8393},[8136],[8395],{"href":8212},[8397],{"href":8215},[8399],{"href":8400},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fmedia?parent=18269",[8402],{"name":8148,"href":8149,"templated":609},{"id":8404,"date":8405,"date_gmt":8405,"guid":8406,"modified":8405,"modified_gmt":8405,"slug":8408,"status":7938,"type":7943,"link":8409,"title":8410,"content":8412,"featured_media":7790,"template":6,"class_list":8414,"acf":8416,"yoast_head":8417,"yoast_head_json":8418,"_links":8448},18268,"2025-06-27T09:39:23",{"rendered":8407},"https:\u002F\u002Fwww.virginactive.co.za\u002F?post_type=testimonial&p=18268","brendon-b","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fbrendon-b\u002F",{"rendered":8411},"Brendon B.",{"rendered":8413,"protected":11},"\u003Cp>It’s one of the best Virgin Active I’ve experienced. The gym is impeccably clean, and the equipment is modern and well-maintained. It’s always a pleasure to work out here.\u003C\u002Fp>\n",[8415,7943,8164,8165,8166],"post-18268",{"testimonial_role":6,"testimonial_image":11,"vimeo_video_id":6,"stars":609},"\u003C!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>Brendon B. | Virgin Active South Africa\u003C\u002Ftitle>\n\u003Cmeta name=\"robots\" content=\"noindex, follow\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"Brendon B. | Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"og:description\" content=\"It’s one of the best Virgin Active I’ve experienced. The gym is impeccably clean, and the equipment is modern and well-maintained. It’s always a pleasure to work out here.\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fbrendon-b\u002F\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"article:publisher\" content=\"https:\u002F\u002Fwww.facebook.com\u002FVirginActiveSA\u002F\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cmeta name=\"twitter:label1\" content=\"Est. reading time\" \u002F>\n\t\u003Cmeta name=\"twitter:data1\" content=\"1 minute\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fbrendon-b\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fbrendon-b\\\u002F\",\"name\":\"Brendon B. | Virgin Active South Africa\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"datePublished\":\"2025-06-27T09:39:23+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fbrendon-b\\\u002F#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fbrendon-b\\\u002F\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fbrendon-b\\\u002F#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Testimonials\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002F\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Brendon B.\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":8419,"robots":8420,"og_locale":8079,"og_type":8080,"og_title":8419,"og_description":8421,"og_url":8409,"og_site_name":8081,"article_publisher":548,"twitter_card":8082,"twitter_site":8083,"twitter_misc":8422,"schema":8423},"Brendon B. | Virgin Active South Africa",{"index":8172,"follow":8074},"It’s one of the best Virgin Active I’ve experienced. The gym is impeccably clean, and the equipment is modern and well-maintained. It’s always a pleasure to work out here.",{"Est. reading time":8175},{"@context":8085,"@graph":8424},[8425,8433,8438,8444],{"@type":8179,"@id":8409,"url":8409,"name":8419,"isPartOf":8426,"datePublished":8427,"breadcrumb":8428,"inLanguage":8093,"potentialAction":8430},{"@id":8090},"2025-06-27T09:39:23+00:00",{"@id":8429},"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fbrendon-b\u002F#breadcrumb",[8431],{"@type":8186,"target":8432},[8409],{"@type":8095,"@id":8429,"itemListElement":8434},[8435,8436,8437],{"@type":8098,"position":7785,"name":8099,"item":8100},{"@type":8098,"position":8102,"name":7931,"item":8192},{"@type":8098,"position":7784,"name":8411},{"@type":8104,"@id":8090,"url":8100,"name":8105,"description":8106,"publisher":8439,"potentialAction":8440,"inLanguage":8093},{"@id":8108},[8441],{"@type":8111,"target":8442,"query-input":8443},{"@type":8113,"urlTemplate":8114},{"@type":8116,"valueRequired":609,"valueName":8117},{"@type":8119,"@id":8108,"name":8105,"url":8100,"logo":8445,"image":8446,"sameAs":8447},{"@type":8121,"inLanguage":8093,"@id":8122,"url":8123,"contentUrl":8123,"width":8124,"height":8125,"caption":8105},{"@id":8122},[548,8128,545,8129],{"self":8449,"collection":8454,"about":8456,"wp:attachment":8458,"curies":8461},[8450],{"href":8451,"targetHints":8452},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Ftestimonial\u002F18268",{"allow":8453},[8136],[8455],{"href":8212},[8457],{"href":8215},[8459],{"href":8460},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fmedia?parent=18268",[8462],{"name":8148,"href":8149,"templated":609},{"id":8464,"date":8465,"date_gmt":8465,"guid":8466,"modified":8468,"modified_gmt":8468,"slug":8469,"status":7938,"type":7943,"link":8470,"title":8471,"content":8473,"featured_media":7790,"template":6,"class_list":8475,"acf":8477,"yoast_head":8478,"yoast_head_json":8479,"_links":8510},17648,"2025-04-09T11:56:16",{"rendered":8467},"https:\u002F\u002Fwww.virginactive.co.za\u002F?post_type=testimonial&p=17648","2025-05-09T09:30:16","test-to-be-deleted","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Ftest-to-be-deleted\u002F",{"rendered":8472},"test- to be deleted Nassima",{"rendered":8474,"protected":11},"\u003Cp style=\"text-align: center;\">It helps a lot for my anxiety and stress.\u003C\u002Fp>\n",[8476,7943,8164,8165,8166],"post-17648",{"testimonial_role":6,"testimonial_image":11,"vimeo_video_id":6,"stars":609},"\u003C!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>test- to be deleted Nassima | Virgin Active South Africa\u003C\u002Ftitle>\n\u003Cmeta name=\"robots\" content=\"noindex, follow\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"test- to be deleted Nassima | Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"og:description\" content=\"It helps a lot for my anxiety and stress.\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Ftest-to-be-deleted\u002F\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"article:publisher\" content=\"https:\u002F\u002Fwww.facebook.com\u002FVirginActiveSA\u002F\" \u002F>\n\u003Cmeta property=\"article:modified_time\" content=\"2025-05-09T09:30:16+00:00\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cmeta name=\"twitter:label1\" content=\"Est. reading time\" \u002F>\n\t\u003Cmeta name=\"twitter:data1\" content=\"1 minute\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Ftest-to-be-deleted\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Ftest-to-be-deleted\\\u002F\",\"name\":\"test- to be deleted Nassima | Virgin Active South Africa\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"datePublished\":\"2025-04-09T11:56:16+00:00\",\"dateModified\":\"2025-05-09T09:30:16+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Ftest-to-be-deleted\\\u002F#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Ftest-to-be-deleted\\\u002F\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Ftest-to-be-deleted\\\u002F#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Testimonials\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002F\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"test- to be deleted Nassima\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":8480,"robots":8481,"og_locale":8079,"og_type":8080,"og_title":8480,"og_description":8482,"og_url":8470,"og_site_name":8081,"article_publisher":548,"article_modified_time":8483,"twitter_card":8082,"twitter_site":8083,"twitter_misc":8484,"schema":8485},"test- to be deleted Nassima | Virgin Active South Africa",{"index":8172,"follow":8074},"It helps a lot for my anxiety and stress.","2025-05-09T09:30:16+00:00",{"Est. reading time":8175},{"@context":8085,"@graph":8486},[8487,8495,8500,8506],{"@type":8179,"@id":8470,"url":8470,"name":8480,"isPartOf":8488,"datePublished":8489,"dateModified":8483,"breadcrumb":8490,"inLanguage":8093,"potentialAction":8492},{"@id":8090},"2025-04-09T11:56:16+00:00",{"@id":8491},"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Ftest-to-be-deleted\u002F#breadcrumb",[8493],{"@type":8186,"target":8494},[8470],{"@type":8095,"@id":8491,"itemListElement":8496},[8497,8498,8499],{"@type":8098,"position":7785,"name":8099,"item":8100},{"@type":8098,"position":8102,"name":7931,"item":8192},{"@type":8098,"position":7784,"name":8472},{"@type":8104,"@id":8090,"url":8100,"name":8105,"description":8106,"publisher":8501,"potentialAction":8502,"inLanguage":8093},{"@id":8108},[8503],{"@type":8111,"target":8504,"query-input":8505},{"@type":8113,"urlTemplate":8114},{"@type":8116,"valueRequired":609,"valueName":8117},{"@type":8119,"@id":8108,"name":8105,"url":8100,"logo":8507,"image":8508,"sameAs":8509},{"@type":8121,"inLanguage":8093,"@id":8122,"url":8123,"contentUrl":8123,"width":8124,"height":8125,"caption":8105},{"@id":8122},[548,8128,545,8129],{"self":8511,"collection":8516,"about":8518,"wp:attachment":8520,"curies":8523},[8512],{"href":8513,"targetHints":8514},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Ftestimonial\u002F17648",{"allow":8515},[8136],[8517],{"href":8212},[8519],{"href":8215},[8521],{"href":8522},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fmedia?parent=17648",[8524],{"name":8148,"href":8149,"templated":609},{"id":8526,"date":8527,"date_gmt":8527,"guid":8528,"modified":8530,"modified_gmt":8530,"slug":8531,"status":7938,"type":7943,"link":8532,"title":8533,"content":8535,"featured_media":7790,"template":6,"class_list":8537,"acf":8539,"yoast_head":8540,"yoast_head_json":8541,"_links":8571},17551,"2025-03-26T21:15:04",{"rendered":8529},"https:\u002F\u002Fwww.virginactive.co.za\u002F?post_type=testimonial&p=17551","2025-05-29T07:15:16","linda-s","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Flinda-s\u002F",{"rendered":8534},"Linda S.",{"rendered":8536,"protected":11},"\u003Cp>It helps a lot for my anxiety and stress.\u003C\u002Fp>\n",[8538,7943,8164,8165,8166],"post-17551",{"testimonial_role":6,"testimonial_image":11,"vimeo_video_id":6,"stars":609},"\u003C!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>Linda S. | Virgin Active South Africa\u003C\u002Ftitle>\n\u003Cmeta name=\"robots\" content=\"noindex, follow\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"Linda S. | Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"og:description\" content=\"It helps a lot for my anxiety and stress.\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Flinda-s\u002F\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"article:publisher\" content=\"https:\u002F\u002Fwww.facebook.com\u002FVirginActiveSA\u002F\" \u002F>\n\u003Cmeta property=\"article:modified_time\" content=\"2025-05-29T07:15:16+00:00\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cmeta name=\"twitter:label1\" content=\"Est. reading time\" \u002F>\n\t\u003Cmeta name=\"twitter:data1\" content=\"1 minute\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Flinda-s\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Flinda-s\\\u002F\",\"name\":\"Linda S. | Virgin Active South Africa\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"datePublished\":\"2025-03-26T21:15:04+00:00\",\"dateModified\":\"2025-05-29T07:15:16+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Flinda-s\\\u002F#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Flinda-s\\\u002F\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Flinda-s\\\u002F#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Testimonials\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002F\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Linda S.\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":8542,"robots":8543,"og_locale":8079,"og_type":8080,"og_title":8542,"og_description":8482,"og_url":8532,"og_site_name":8081,"article_publisher":548,"article_modified_time":8544,"twitter_card":8082,"twitter_site":8083,"twitter_misc":8545,"schema":8546},"Linda S. | Virgin Active South Africa",{"index":8172,"follow":8074},"2025-05-29T07:15:16+00:00",{"Est. reading time":8175},{"@context":8085,"@graph":8547},[8548,8556,8561,8567],{"@type":8179,"@id":8532,"url":8532,"name":8542,"isPartOf":8549,"datePublished":8550,"dateModified":8544,"breadcrumb":8551,"inLanguage":8093,"potentialAction":8553},{"@id":8090},"2025-03-26T21:15:04+00:00",{"@id":8552},"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Flinda-s\u002F#breadcrumb",[8554],{"@type":8186,"target":8555},[8532],{"@type":8095,"@id":8552,"itemListElement":8557},[8558,8559,8560],{"@type":8098,"position":7785,"name":8099,"item":8100},{"@type":8098,"position":8102,"name":7931,"item":8192},{"@type":8098,"position":7784,"name":8534},{"@type":8104,"@id":8090,"url":8100,"name":8105,"description":8106,"publisher":8562,"potentialAction":8563,"inLanguage":8093},{"@id":8108},[8564],{"@type":8111,"target":8565,"query-input":8566},{"@type":8113,"urlTemplate":8114},{"@type":8116,"valueRequired":609,"valueName":8117},{"@type":8119,"@id":8108,"name":8105,"url":8100,"logo":8568,"image":8569,"sameAs":8570},{"@type":8121,"inLanguage":8093,"@id":8122,"url":8123,"contentUrl":8123,"width":8124,"height":8125,"caption":8105},{"@id":8122},[548,8128,545,8129],{"self":8572,"collection":8577,"about":8579,"wp:attachment":8581,"curies":8584},[8573],{"href":8574,"targetHints":8575},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Ftestimonial\u002F17551",{"allow":8576},[8136],[8578],{"href":8212},[8580],{"href":8215},[8582],{"href":8583},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fmedia?parent=17551",[8585],{"name":8148,"href":8149,"templated":609},{"id":8587,"date":8588,"date_gmt":8588,"guid":8589,"modified":8591,"modified_gmt":8591,"slug":8592,"status":7938,"type":7943,"link":8593,"title":8594,"content":8596,"featured_media":7790,"template":6,"class_list":8598,"acf":8600,"yoast_head":8601,"yoast_head_json":8602,"_links":8633},17550,"2025-03-26T21:13:56",{"rendered":8590},"https:\u002F\u002Fwww.virginactive.co.za\u002F?post_type=testimonial&p=17550","2025-05-29T07:14:30","jill","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fjill\u002F",{"rendered":8595},"Jill",{"rendered":8597,"protected":11},"\u003Cp>Medicine for the body and mind.\u003C\u002Fp>\n",[8599,7943,8164,8165,8166],"post-17550",{"testimonial_role":6,"testimonial_image":11,"vimeo_video_id":6,"stars":609},"\u003C!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>Jill | Virgin Active South Africa\u003C\u002Ftitle>\n\u003Cmeta name=\"robots\" content=\"noindex, follow\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"Jill | Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"og:description\" content=\"Medicine for the body and mind.\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fjill\u002F\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"article:publisher\" content=\"https:\u002F\u002Fwww.facebook.com\u002FVirginActiveSA\u002F\" \u002F>\n\u003Cmeta property=\"article:modified_time\" content=\"2025-05-29T07:14:30+00:00\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cmeta name=\"twitter:label1\" content=\"Est. reading time\" \u002F>\n\t\u003Cmeta name=\"twitter:data1\" content=\"1 minute\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fjill\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fjill\\\u002F\",\"name\":\"Jill | Virgin Active South Africa\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"datePublished\":\"2025-03-26T21:13:56+00:00\",\"dateModified\":\"2025-05-29T07:14:30+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fjill\\\u002F#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fjill\\\u002F\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fjill\\\u002F#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Testimonials\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002F\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Jill\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":8603,"robots":8604,"og_locale":8079,"og_type":8080,"og_title":8603,"og_description":8605,"og_url":8593,"og_site_name":8081,"article_publisher":548,"article_modified_time":8606,"twitter_card":8082,"twitter_site":8083,"twitter_misc":8607,"schema":8608},"Jill | Virgin Active South Africa",{"index":8172,"follow":8074},"Medicine for the body and mind.","2025-05-29T07:14:30+00:00",{"Est. reading time":8175},{"@context":8085,"@graph":8609},[8610,8618,8623,8629],{"@type":8179,"@id":8593,"url":8593,"name":8603,"isPartOf":8611,"datePublished":8612,"dateModified":8606,"breadcrumb":8613,"inLanguage":8093,"potentialAction":8615},{"@id":8090},"2025-03-26T21:13:56+00:00",{"@id":8614},"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fjill\u002F#breadcrumb",[8616],{"@type":8186,"target":8617},[8593],{"@type":8095,"@id":8614,"itemListElement":8619},[8620,8621,8622],{"@type":8098,"position":7785,"name":8099,"item":8100},{"@type":8098,"position":8102,"name":7931,"item":8192},{"@type":8098,"position":7784,"name":8595},{"@type":8104,"@id":8090,"url":8100,"name":8105,"description":8106,"publisher":8624,"potentialAction":8625,"inLanguage":8093},{"@id":8108},[8626],{"@type":8111,"target":8627,"query-input":8628},{"@type":8113,"urlTemplate":8114},{"@type":8116,"valueRequired":609,"valueName":8117},{"@type":8119,"@id":8108,"name":8105,"url":8100,"logo":8630,"image":8631,"sameAs":8632},{"@type":8121,"inLanguage":8093,"@id":8122,"url":8123,"contentUrl":8123,"width":8124,"height":8125,"caption":8105},{"@id":8122},[548,8128,545,8129],{"self":8634,"collection":8639,"about":8641,"wp:attachment":8643,"curies":8646},[8635],{"href":8636,"targetHints":8637},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Ftestimonial\u002F17550",{"allow":8638},[8136],[8640],{"href":8212},[8642],{"href":8215},[8644],{"href":8645},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fmedia?parent=17550",[8647],{"name":8148,"href":8149,"templated":609},{"id":8649,"date":8650,"date_gmt":8650,"guid":8651,"modified":8653,"modified_gmt":8653,"slug":8654,"status":7938,"type":7943,"link":8655,"title":8656,"content":8658,"featured_media":7790,"template":6,"class_list":8660,"acf":8662,"yoast_head":8663,"yoast_head_json":8664,"_links":8695},17549,"2025-03-26T21:13:05",{"rendered":8652},"https:\u002F\u002Fwww.virginactive.co.za\u002F?post_type=testimonial&p=17549","2025-05-29T07:13:10","valashni","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fvalashni\u002F",{"rendered":8657},"Valashni",{"rendered":8659,"protected":11},"\u003Cp>Sound bath is healing.\u003C\u002Fp>\n",[8661,7943,8164,8165,8166],"post-17549",{"testimonial_role":6,"testimonial_image":11,"vimeo_video_id":6,"stars":609},"\u003C!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>Valashni | Virgin Active South Africa\u003C\u002Ftitle>\n\u003Cmeta name=\"robots\" content=\"noindex, follow\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"Valashni | Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"og:description\" content=\"Sound bath is healing.\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fvalashni\u002F\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"article:publisher\" content=\"https:\u002F\u002Fwww.facebook.com\u002FVirginActiveSA\u002F\" \u002F>\n\u003Cmeta property=\"article:modified_time\" content=\"2025-05-29T07:13:10+00:00\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cmeta name=\"twitter:label1\" content=\"Est. reading time\" \u002F>\n\t\u003Cmeta name=\"twitter:data1\" content=\"1 minute\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fvalashni\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fvalashni\\\u002F\",\"name\":\"Valashni | Virgin Active South Africa\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"datePublished\":\"2025-03-26T21:13:05+00:00\",\"dateModified\":\"2025-05-29T07:13:10+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fvalashni\\\u002F#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fvalashni\\\u002F\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fvalashni\\\u002F#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Testimonials\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002F\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Valashni\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":8665,"robots":8666,"og_locale":8079,"og_type":8080,"og_title":8665,"og_description":8667,"og_url":8655,"og_site_name":8081,"article_publisher":548,"article_modified_time":8668,"twitter_card":8082,"twitter_site":8083,"twitter_misc":8669,"schema":8670},"Valashni | Virgin Active South Africa",{"index":8172,"follow":8074},"Sound bath is healing.","2025-05-29T07:13:10+00:00",{"Est. reading time":8175},{"@context":8085,"@graph":8671},[8672,8680,8685,8691],{"@type":8179,"@id":8655,"url":8655,"name":8665,"isPartOf":8673,"datePublished":8674,"dateModified":8668,"breadcrumb":8675,"inLanguage":8093,"potentialAction":8677},{"@id":8090},"2025-03-26T21:13:05+00:00",{"@id":8676},"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fvalashni\u002F#breadcrumb",[8678],{"@type":8186,"target":8679},[8655],{"@type":8095,"@id":8676,"itemListElement":8681},[8682,8683,8684],{"@type":8098,"position":7785,"name":8099,"item":8100},{"@type":8098,"position":8102,"name":7931,"item":8192},{"@type":8098,"position":7784,"name":8657},{"@type":8104,"@id":8090,"url":8100,"name":8105,"description":8106,"publisher":8686,"potentialAction":8687,"inLanguage":8093},{"@id":8108},[8688],{"@type":8111,"target":8689,"query-input":8690},{"@type":8113,"urlTemplate":8114},{"@type":8116,"valueRequired":609,"valueName":8117},{"@type":8119,"@id":8108,"name":8105,"url":8100,"logo":8692,"image":8693,"sameAs":8694},{"@type":8121,"inLanguage":8093,"@id":8122,"url":8123,"contentUrl":8123,"width":8124,"height":8125,"caption":8105},{"@id":8122},[548,8128,545,8129],{"self":8696,"collection":8701,"about":8703,"wp:attachment":8705,"curies":8708},[8697],{"href":8698,"targetHints":8699},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Ftestimonial\u002F17549",{"allow":8700},[8136],[8702],{"href":8212},[8704],{"href":8215},[8706],{"href":8707},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fmedia?parent=17549",[8709],{"name":8148,"href":8149,"templated":609},{"id":8711,"date":8712,"date_gmt":8712,"guid":8713,"modified":8715,"modified_gmt":8715,"slug":8716,"status":7938,"type":7943,"link":8717,"title":8718,"content":8720,"featured_media":7790,"template":6,"class_list":8722,"acf":8724,"yoast_head":8725,"yoast_head_json":8726,"_links":8757},17548,"2025-03-26T21:11:49",{"rendered":8714},"https:\u002F\u002Fwww.virginactive.co.za\u002F?post_type=testimonial&p=17548","2025-05-29T07:28:41","silvia-i","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fsilvia-i\u002F",{"rendered":8719},"Silvia I.",{"rendered":8721,"protected":11},"\u003Cp>Happy, positive, lots of energy.\u003C\u002Fp>\n",[8723,7943,8164,8165,8166],"post-17548",{"testimonial_role":6,"testimonial_image":11,"vimeo_video_id":6,"stars":609},"\u003C!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>Silvia I. | Virgin Active South Africa\u003C\u002Ftitle>\n\u003Cmeta name=\"robots\" content=\"noindex, follow\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"Silvia I. | Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"og:description\" content=\"Happy, positive, lots of energy.\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fsilvia-i\u002F\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"article:publisher\" content=\"https:\u002F\u002Fwww.facebook.com\u002FVirginActiveSA\u002F\" \u002F>\n\u003Cmeta property=\"article:modified_time\" content=\"2025-05-29T07:28:41+00:00\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cmeta name=\"twitter:label1\" content=\"Est. reading time\" \u002F>\n\t\u003Cmeta name=\"twitter:data1\" content=\"1 minute\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fsilvia-i\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fsilvia-i\\\u002F\",\"name\":\"Silvia I. | Virgin Active South Africa\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"datePublished\":\"2025-03-26T21:11:49+00:00\",\"dateModified\":\"2025-05-29T07:28:41+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fsilvia-i\\\u002F#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fsilvia-i\\\u002F\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fsilvia-i\\\u002F#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Testimonials\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002F\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Silvia I.\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":8727,"robots":8728,"og_locale":8079,"og_type":8080,"og_title":8727,"og_description":8729,"og_url":8717,"og_site_name":8081,"article_publisher":548,"article_modified_time":8730,"twitter_card":8082,"twitter_site":8083,"twitter_misc":8731,"schema":8732},"Silvia I. | Virgin Active South Africa",{"index":8172,"follow":8074},"Happy, positive, lots of energy.","2025-05-29T07:28:41+00:00",{"Est. reading time":8175},{"@context":8085,"@graph":8733},[8734,8742,8747,8753],{"@type":8179,"@id":8717,"url":8717,"name":8727,"isPartOf":8735,"datePublished":8736,"dateModified":8730,"breadcrumb":8737,"inLanguage":8093,"potentialAction":8739},{"@id":8090},"2025-03-26T21:11:49+00:00",{"@id":8738},"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fsilvia-i\u002F#breadcrumb",[8740],{"@type":8186,"target":8741},[8717],{"@type":8095,"@id":8738,"itemListElement":8743},[8744,8745,8746],{"@type":8098,"position":7785,"name":8099,"item":8100},{"@type":8098,"position":8102,"name":7931,"item":8192},{"@type":8098,"position":7784,"name":8719},{"@type":8104,"@id":8090,"url":8100,"name":8105,"description":8106,"publisher":8748,"potentialAction":8749,"inLanguage":8093},{"@id":8108},[8750],{"@type":8111,"target":8751,"query-input":8752},{"@type":8113,"urlTemplate":8114},{"@type":8116,"valueRequired":609,"valueName":8117},{"@type":8119,"@id":8108,"name":8105,"url":8100,"logo":8754,"image":8755,"sameAs":8756},{"@type":8121,"inLanguage":8093,"@id":8122,"url":8123,"contentUrl":8123,"width":8124,"height":8125,"caption":8105},{"@id":8122},[548,8128,545,8129],{"self":8758,"collection":8763,"about":8765,"wp:attachment":8767,"curies":8770},[8759],{"href":8760,"targetHints":8761},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Ftestimonial\u002F17548",{"allow":8762},[8136],[8764],{"href":8212},[8766],{"href":8215},[8768],{"href":8769},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fmedia?parent=17548",[8771],{"name":8148,"href":8149,"templated":609},{"id":8773,"date":8774,"date_gmt":8774,"guid":8775,"modified":8777,"modified_gmt":8777,"slug":8778,"status":7938,"type":7943,"link":8779,"title":8780,"content":8782,"featured_media":7790,"template":6,"class_list":8784,"acf":8786,"yoast_head":8787,"yoast_head_json":8788,"_links":8819},17547,"2025-03-26T21:10:31",{"rendered":8776},"https:\u002F\u002Fwww.virginactive.co.za\u002F?post_type=testimonial&p=17547","2025-05-29T07:11:46","angelo","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fangelo\u002F",{"rendered":8781},"Angelo",{"rendered":8783,"protected":11},"\u003Cp>I’ve noticed a shift in my energy, not just physically but mentally, with clearer focus.\u003C\u002Fp>\n",[8785,7943,8164,8165,8166],"post-17547",{"testimonial_role":6,"testimonial_image":11,"vimeo_video_id":6,"stars":609},"\u003C!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>Angelo | Virgin Active South Africa\u003C\u002Ftitle>\n\u003Cmeta name=\"robots\" content=\"noindex, follow\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"Angelo | Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"og:description\" content=\"I’ve noticed a shift in my energy, not just physically but mentally, with clearer focus.\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fangelo\u002F\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"article:publisher\" content=\"https:\u002F\u002Fwww.facebook.com\u002FVirginActiveSA\u002F\" \u002F>\n\u003Cmeta property=\"article:modified_time\" content=\"2025-05-29T07:11:46+00:00\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cmeta name=\"twitter:label1\" content=\"Est. reading time\" \u002F>\n\t\u003Cmeta name=\"twitter:data1\" content=\"1 minute\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fangelo\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fangelo\\\u002F\",\"name\":\"Angelo | Virgin Active South Africa\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"datePublished\":\"2025-03-26T21:10:31+00:00\",\"dateModified\":\"2025-05-29T07:11:46+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fangelo\\\u002F#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fangelo\\\u002F\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fangelo\\\u002F#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Testimonials\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002F\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Angelo\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":8789,"robots":8790,"og_locale":8079,"og_type":8080,"og_title":8789,"og_description":8791,"og_url":8779,"og_site_name":8081,"article_publisher":548,"article_modified_time":8792,"twitter_card":8082,"twitter_site":8083,"twitter_misc":8793,"schema":8794},"Angelo | Virgin Active South Africa",{"index":8172,"follow":8074},"I’ve noticed a shift in my energy, not just physically but mentally, with clearer focus.","2025-05-29T07:11:46+00:00",{"Est. reading time":8175},{"@context":8085,"@graph":8795},[8796,8804,8809,8815],{"@type":8179,"@id":8779,"url":8779,"name":8789,"isPartOf":8797,"datePublished":8798,"dateModified":8792,"breadcrumb":8799,"inLanguage":8093,"potentialAction":8801},{"@id":8090},"2025-03-26T21:10:31+00:00",{"@id":8800},"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fangelo\u002F#breadcrumb",[8802],{"@type":8186,"target":8803},[8779],{"@type":8095,"@id":8800,"itemListElement":8805},[8806,8807,8808],{"@type":8098,"position":7785,"name":8099,"item":8100},{"@type":8098,"position":8102,"name":7931,"item":8192},{"@type":8098,"position":7784,"name":8781},{"@type":8104,"@id":8090,"url":8100,"name":8105,"description":8106,"publisher":8810,"potentialAction":8811,"inLanguage":8093},{"@id":8108},[8812],{"@type":8111,"target":8813,"query-input":8814},{"@type":8113,"urlTemplate":8114},{"@type":8116,"valueRequired":609,"valueName":8117},{"@type":8119,"@id":8108,"name":8105,"url":8100,"logo":8816,"image":8817,"sameAs":8818},{"@type":8121,"inLanguage":8093,"@id":8122,"url":8123,"contentUrl":8123,"width":8124,"height":8125,"caption":8105},{"@id":8122},[548,8128,545,8129],{"self":8820,"collection":8825,"about":8827,"wp:attachment":8829,"curies":8832},[8821],{"href":8822,"targetHints":8823},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Ftestimonial\u002F17547",{"allow":8824},[8136],[8826],{"href":8212},[8828],{"href":8215},[8830],{"href":8831},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fmedia?parent=17547",[8833],{"name":8148,"href":8149,"templated":609},{"id":8835,"date":8836,"date_gmt":8836,"guid":8837,"modified":8839,"modified_gmt":8839,"slug":8840,"status":7938,"type":7943,"link":8841,"title":8842,"content":8844,"featured_media":7790,"template":6,"class_list":8846,"acf":8848,"yoast_head":8849,"yoast_head_json":8850,"_links":8881},17546,"2025-03-26T21:09:44",{"rendered":8838},"https:\u002F\u002Fwww.virginactive.co.za\u002F?post_type=testimonial&p=17546","2025-05-27T07:18:12","monique-e","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fmonique-e\u002F",{"rendered":8843},"Monique E",{"rendered":8845,"protected":11},"\u003Cp>Keeps me physically and mentally fit and happy, great way to destress along with like-minded others.\u003C\u002Fp>\n",[8847,7943,8164,8165,8166],"post-17546",{"testimonial_role":6,"testimonial_image":11,"vimeo_video_id":6,"stars":609},"\u003C!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>Monique E | Virgin Active South Africa\u003C\u002Ftitle>\n\u003Cmeta name=\"robots\" content=\"noindex, follow\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"Monique E | Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"og:description\" content=\"Keeps me physically and mentally fit and happy, great way to destress along with like-minded others.\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fmonique-e\u002F\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"article:publisher\" content=\"https:\u002F\u002Fwww.facebook.com\u002FVirginActiveSA\u002F\" \u002F>\n\u003Cmeta property=\"article:modified_time\" content=\"2025-05-27T07:18:12+00:00\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cmeta name=\"twitter:label1\" content=\"Est. reading time\" \u002F>\n\t\u003Cmeta name=\"twitter:data1\" content=\"1 minute\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fmonique-e\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fmonique-e\\\u002F\",\"name\":\"Monique E | Virgin Active South Africa\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"datePublished\":\"2025-03-26T21:09:44+00:00\",\"dateModified\":\"2025-05-27T07:18:12+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fmonique-e\\\u002F#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fmonique-e\\\u002F\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fmonique-e\\\u002F#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Testimonials\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002F\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Monique E\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":8851,"robots":8852,"og_locale":8079,"og_type":8080,"og_title":8851,"og_description":8853,"og_url":8841,"og_site_name":8081,"article_publisher":548,"article_modified_time":8854,"twitter_card":8082,"twitter_site":8083,"twitter_misc":8855,"schema":8856},"Monique E | Virgin Active South Africa",{"index":8172,"follow":8074},"Keeps me physically and mentally fit and happy, great way to destress along with like-minded others.","2025-05-27T07:18:12+00:00",{"Est. reading time":8175},{"@context":8085,"@graph":8857},[8858,8866,8871,8877],{"@type":8179,"@id":8841,"url":8841,"name":8851,"isPartOf":8859,"datePublished":8860,"dateModified":8854,"breadcrumb":8861,"inLanguage":8093,"potentialAction":8863},{"@id":8090},"2025-03-26T21:09:44+00:00",{"@id":8862},"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fmonique-e\u002F#breadcrumb",[8864],{"@type":8186,"target":8865},[8841],{"@type":8095,"@id":8862,"itemListElement":8867},[8868,8869,8870],{"@type":8098,"position":7785,"name":8099,"item":8100},{"@type":8098,"position":8102,"name":7931,"item":8192},{"@type":8098,"position":7784,"name":8843},{"@type":8104,"@id":8090,"url":8100,"name":8105,"description":8106,"publisher":8872,"potentialAction":8873,"inLanguage":8093},{"@id":8108},[8874],{"@type":8111,"target":8875,"query-input":8876},{"@type":8113,"urlTemplate":8114},{"@type":8116,"valueRequired":609,"valueName":8117},{"@type":8119,"@id":8108,"name":8105,"url":8100,"logo":8878,"image":8879,"sameAs":8880},{"@type":8121,"inLanguage":8093,"@id":8122,"url":8123,"contentUrl":8123,"width":8124,"height":8125,"caption":8105},{"@id":8122},[548,8128,545,8129],{"self":8882,"collection":8887,"about":8889,"wp:attachment":8891,"curies":8894},[8883],{"href":8884,"targetHints":8885},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Ftestimonial\u002F17546",{"allow":8886},[8136],[8888],{"href":8212},[8890],{"href":8215},[8892],{"href":8893},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fmedia?parent=17546",[8895],{"name":8148,"href":8149,"templated":609},{"id":8897,"date":8898,"date_gmt":8898,"guid":8899,"modified":8901,"modified_gmt":8901,"slug":8902,"status":7938,"type":7943,"link":8903,"title":8904,"content":8906,"featured_media":7790,"template":6,"class_list":8908,"acf":8910,"yoast_head":8911,"yoast_head_json":8912,"_links":8943},17545,"2025-03-26T21:08:37",{"rendered":8900},"https:\u002F\u002Fwww.virginactive.co.za\u002F?post_type=testimonial&p=17545","2025-05-27T07:17:31","zubair","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fzubair\u002F",{"rendered":8905},"Zubair",{"rendered":8907,"protected":11},"\u003Cp>I feel great and have energy. It has made me stronger. I just feel good after a gym session.\u003C\u002Fp>\n",[8909,7943,8164,8165,8166],"post-17545",{"testimonial_role":6,"testimonial_image":11,"vimeo_video_id":6,"stars":609},"\u003C!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>Zubair | Virgin Active South Africa\u003C\u002Ftitle>\n\u003Cmeta name=\"robots\" content=\"noindex, follow\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"Zubair | Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"og:description\" content=\"I feel great and have energy. It has made me stronger. I just feel good after a gym session.\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fzubair\u002F\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"article:publisher\" content=\"https:\u002F\u002Fwww.facebook.com\u002FVirginActiveSA\u002F\" \u002F>\n\u003Cmeta property=\"article:modified_time\" content=\"2025-05-27T07:17:31+00:00\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cmeta name=\"twitter:label1\" content=\"Est. reading time\" \u002F>\n\t\u003Cmeta name=\"twitter:data1\" content=\"1 minute\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fzubair\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fzubair\\\u002F\",\"name\":\"Zubair | Virgin Active South Africa\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"datePublished\":\"2025-03-26T21:08:37+00:00\",\"dateModified\":\"2025-05-27T07:17:31+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fzubair\\\u002F#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fzubair\\\u002F\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fzubair\\\u002F#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Testimonials\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002F\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Zubair\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":8913,"robots":8914,"og_locale":8079,"og_type":8080,"og_title":8913,"og_description":8915,"og_url":8903,"og_site_name":8081,"article_publisher":548,"article_modified_time":8916,"twitter_card":8082,"twitter_site":8083,"twitter_misc":8917,"schema":8918},"Zubair | Virgin Active South Africa",{"index":8172,"follow":8074},"I feel great and have energy. It has made me stronger. I just feel good after a gym session.","2025-05-27T07:17:31+00:00",{"Est. reading time":8175},{"@context":8085,"@graph":8919},[8920,8928,8933,8939],{"@type":8179,"@id":8903,"url":8903,"name":8913,"isPartOf":8921,"datePublished":8922,"dateModified":8916,"breadcrumb":8923,"inLanguage":8093,"potentialAction":8925},{"@id":8090},"2025-03-26T21:08:37+00:00",{"@id":8924},"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fzubair\u002F#breadcrumb",[8926],{"@type":8186,"target":8927},[8903],{"@type":8095,"@id":8924,"itemListElement":8929},[8930,8931,8932],{"@type":8098,"position":7785,"name":8099,"item":8100},{"@type":8098,"position":8102,"name":7931,"item":8192},{"@type":8098,"position":7784,"name":8905},{"@type":8104,"@id":8090,"url":8100,"name":8105,"description":8106,"publisher":8934,"potentialAction":8935,"inLanguage":8093},{"@id":8108},[8936],{"@type":8111,"target":8937,"query-input":8938},{"@type":8113,"urlTemplate":8114},{"@type":8116,"valueRequired":609,"valueName":8117},{"@type":8119,"@id":8108,"name":8105,"url":8100,"logo":8940,"image":8941,"sameAs":8942},{"@type":8121,"inLanguage":8093,"@id":8122,"url":8123,"contentUrl":8123,"width":8124,"height":8125,"caption":8105},{"@id":8122},[548,8128,545,8129],{"self":8944,"collection":8949,"about":8951,"wp:attachment":8953,"curies":8956},[8945],{"href":8946,"targetHints":8947},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Ftestimonial\u002F17545",{"allow":8948},[8136],[8950],{"href":8212},[8952],{"href":8215},[8954],{"href":8955},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fmedia?parent=17545",[8957],{"name":8148,"href":8149,"templated":609},{"id":8959,"date":8960,"date_gmt":8960,"guid":8961,"modified":8963,"modified_gmt":8963,"slug":8964,"status":7938,"type":7943,"link":8965,"title":8966,"content":8968,"featured_media":7790,"template":6,"class_list":8970,"acf":8972,"yoast_head":8973,"yoast_head_json":8974,"_links":9005},17544,"2025-03-26T21:07:48",{"rendered":8962},"https:\u002F\u002Fwww.virginactive.co.za\u002F?post_type=testimonial&p=17544","2025-05-27T07:16:33","alicia","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Falicia\u002F",{"rendered":8967},"Alicia",{"rendered":8969,"protected":11},"\u003Cp>I decided to do a punch (boxing) class January 2024. I’ve lost 13kg and at the end of the year. I’ve built up my confidence.\u003C\u002Fp>\n",[8971,7943,8164,8165,8166],"post-17544",{"testimonial_role":6,"testimonial_image":11,"vimeo_video_id":6,"stars":609},"\u003C!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>Alicia | Virgin Active South Africa\u003C\u002Ftitle>\n\u003Cmeta name=\"robots\" content=\"noindex, follow\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"Alicia | Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"og:description\" content=\"I decided to do a punch (boxing) class January 2024. I’ve lost 13kg and at the end of the year. I’ve built up my confidence.\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Falicia\u002F\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"article:publisher\" content=\"https:\u002F\u002Fwww.facebook.com\u002FVirginActiveSA\u002F\" \u002F>\n\u003Cmeta property=\"article:modified_time\" content=\"2025-05-27T07:16:33+00:00\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cmeta name=\"twitter:label1\" content=\"Est. reading time\" \u002F>\n\t\u003Cmeta name=\"twitter:data1\" content=\"1 minute\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Falicia\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Falicia\\\u002F\",\"name\":\"Alicia | Virgin Active South Africa\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"datePublished\":\"2025-03-26T21:07:48+00:00\",\"dateModified\":\"2025-05-27T07:16:33+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Falicia\\\u002F#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Falicia\\\u002F\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Falicia\\\u002F#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Testimonials\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002F\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Alicia\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":8975,"robots":8976,"og_locale":8079,"og_type":8080,"og_title":8975,"og_description":8977,"og_url":8965,"og_site_name":8081,"article_publisher":548,"article_modified_time":8978,"twitter_card":8082,"twitter_site":8083,"twitter_misc":8979,"schema":8980},"Alicia | Virgin Active South Africa",{"index":8172,"follow":8074},"I decided to do a punch (boxing) class January 2024. I’ve lost 13kg and at the end of the year. I’ve built up my confidence.","2025-05-27T07:16:33+00:00",{"Est. reading time":8175},{"@context":8085,"@graph":8981},[8982,8990,8995,9001],{"@type":8179,"@id":8965,"url":8965,"name":8975,"isPartOf":8983,"datePublished":8984,"dateModified":8978,"breadcrumb":8985,"inLanguage":8093,"potentialAction":8987},{"@id":8090},"2025-03-26T21:07:48+00:00",{"@id":8986},"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Falicia\u002F#breadcrumb",[8988],{"@type":8186,"target":8989},[8965],{"@type":8095,"@id":8986,"itemListElement":8991},[8992,8993,8994],{"@type":8098,"position":7785,"name":8099,"item":8100},{"@type":8098,"position":8102,"name":7931,"item":8192},{"@type":8098,"position":7784,"name":8967},{"@type":8104,"@id":8090,"url":8100,"name":8105,"description":8106,"publisher":8996,"potentialAction":8997,"inLanguage":8093},{"@id":8108},[8998],{"@type":8111,"target":8999,"query-input":9000},{"@type":8113,"urlTemplate":8114},{"@type":8116,"valueRequired":609,"valueName":8117},{"@type":8119,"@id":8108,"name":8105,"url":8100,"logo":9002,"image":9003,"sameAs":9004},{"@type":8121,"inLanguage":8093,"@id":8122,"url":8123,"contentUrl":8123,"width":8124,"height":8125,"caption":8105},{"@id":8122},[548,8128,545,8129],{"self":9006,"collection":9011,"about":9013,"wp:attachment":9015,"curies":9018},[9007],{"href":9008,"targetHints":9009},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Ftestimonial\u002F17544",{"allow":9010},[8136],[9012],{"href":8212},[9014],{"href":8215},[9016],{"href":9017},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fmedia?parent=17544",[9019],{"name":8148,"href":8149,"templated":609},{"id":9021,"date":9022,"date_gmt":9022,"guid":9023,"modified":9025,"modified_gmt":9025,"slug":9026,"status":7938,"type":7943,"link":9027,"title":9028,"content":9030,"featured_media":7790,"template":6,"class_list":9032,"acf":9034,"yoast_head":9035,"yoast_head_json":9036,"_links":9067},17543,"2025-03-26T21:07:04",{"rendered":9024},"https:\u002F\u002Fwww.virginactive.co.za\u002F?post_type=testimonial&p=17543","2025-05-27T07:15:51","carol-h","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fcarol-h\u002F",{"rendered":9029},"Carol H",{"rendered":9031,"protected":11},"\u003Cp>I love the Punch (boxing) classes. All-round body fitness.\u003C\u002Fp>\n",[9033,7943,8164,8165,8166],"post-17543",{"testimonial_role":6,"testimonial_image":11,"vimeo_video_id":6,"stars":609},"\u003C!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>Carol H | Virgin Active South Africa\u003C\u002Ftitle>\n\u003Cmeta name=\"robots\" content=\"noindex, follow\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"Carol H | Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"og:description\" content=\"I love the Punch (boxing) classes. All-round body fitness.\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fcarol-h\u002F\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"article:publisher\" content=\"https:\u002F\u002Fwww.facebook.com\u002FVirginActiveSA\u002F\" \u002F>\n\u003Cmeta property=\"article:modified_time\" content=\"2025-05-27T07:15:51+00:00\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cmeta name=\"twitter:label1\" content=\"Est. reading time\" \u002F>\n\t\u003Cmeta name=\"twitter:data1\" content=\"1 minute\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fcarol-h\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fcarol-h\\\u002F\",\"name\":\"Carol H | Virgin Active South Africa\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"datePublished\":\"2025-03-26T21:07:04+00:00\",\"dateModified\":\"2025-05-27T07:15:51+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fcarol-h\\\u002F#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fcarol-h\\\u002F\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fcarol-h\\\u002F#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Testimonials\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002F\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Carol H\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":9037,"robots":9038,"og_locale":8079,"og_type":8080,"og_title":9037,"og_description":9039,"og_url":9027,"og_site_name":8081,"article_publisher":548,"article_modified_time":9040,"twitter_card":8082,"twitter_site":8083,"twitter_misc":9041,"schema":9042},"Carol H | Virgin Active South Africa",{"index":8172,"follow":8074},"I love the Punch (boxing) classes. All-round body fitness.","2025-05-27T07:15:51+00:00",{"Est. reading time":8175},{"@context":8085,"@graph":9043},[9044,9052,9057,9063],{"@type":8179,"@id":9027,"url":9027,"name":9037,"isPartOf":9045,"datePublished":9046,"dateModified":9040,"breadcrumb":9047,"inLanguage":8093,"potentialAction":9049},{"@id":8090},"2025-03-26T21:07:04+00:00",{"@id":9048},"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fcarol-h\u002F#breadcrumb",[9050],{"@type":8186,"target":9051},[9027],{"@type":8095,"@id":9048,"itemListElement":9053},[9054,9055,9056],{"@type":8098,"position":7785,"name":8099,"item":8100},{"@type":8098,"position":8102,"name":7931,"item":8192},{"@type":8098,"position":7784,"name":9029},{"@type":8104,"@id":8090,"url":8100,"name":8105,"description":8106,"publisher":9058,"potentialAction":9059,"inLanguage":8093},{"@id":8108},[9060],{"@type":8111,"target":9061,"query-input":9062},{"@type":8113,"urlTemplate":8114},{"@type":8116,"valueRequired":609,"valueName":8117},{"@type":8119,"@id":8108,"name":8105,"url":8100,"logo":9064,"image":9065,"sameAs":9066},{"@type":8121,"inLanguage":8093,"@id":8122,"url":8123,"contentUrl":8123,"width":8124,"height":8125,"caption":8105},{"@id":8122},[548,8128,545,8129],{"self":9068,"collection":9073,"about":9075,"wp:attachment":9077,"curies":9080},[9069],{"href":9070,"targetHints":9071},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Ftestimonial\u002F17543",{"allow":9072},[8136],[9074],{"href":8212},[9076],{"href":8215},[9078],{"href":9079},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fmedia?parent=17543",[9081],{"name":8148,"href":8149,"templated":609},{"id":9083,"date":9084,"date_gmt":9084,"guid":9085,"modified":9087,"modified_gmt":9087,"slug":9088,"status":7938,"type":7943,"link":9089,"title":9090,"content":9092,"featured_media":7790,"template":6,"class_list":9094,"acf":9096,"yoast_head":9097,"yoast_head_json":9098,"_links":9129},17542,"2025-03-26T21:06:24",{"rendered":9086},"https:\u002F\u002Fwww.virginactive.co.za\u002F?post_type=testimonial&p=17542","2025-05-27T07:15:20","lisha","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Flisha\u002F",{"rendered":9091},"Lisha",{"rendered":9093,"protected":11},"\u003Cp>My fitness has improved and my overall motivation to exercise has improved. I love attending punch (boxing) classes.\u003C\u002Fp>\n",[9095,7943,8164,8165,8166],"post-17542",{"testimonial_role":6,"testimonial_image":11,"vimeo_video_id":6,"stars":609},"\u003C!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>Lisha | Virgin Active South Africa\u003C\u002Ftitle>\n\u003Cmeta name=\"robots\" content=\"noindex, follow\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"Lisha | Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"og:description\" content=\"My fitness has improved and my overall motivation to exercise has improved. I love attending punch (boxing) classes.\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Flisha\u002F\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"article:publisher\" content=\"https:\u002F\u002Fwww.facebook.com\u002FVirginActiveSA\u002F\" \u002F>\n\u003Cmeta property=\"article:modified_time\" content=\"2025-05-27T07:15:20+00:00\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cmeta name=\"twitter:label1\" content=\"Est. reading time\" \u002F>\n\t\u003Cmeta name=\"twitter:data1\" content=\"1 minute\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Flisha\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Flisha\\\u002F\",\"name\":\"Lisha | Virgin Active South Africa\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"datePublished\":\"2025-03-26T21:06:24+00:00\",\"dateModified\":\"2025-05-27T07:15:20+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Flisha\\\u002F#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Flisha\\\u002F\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Flisha\\\u002F#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Testimonials\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002F\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Lisha\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":9099,"robots":9100,"og_locale":8079,"og_type":8080,"og_title":9099,"og_description":9101,"og_url":9089,"og_site_name":8081,"article_publisher":548,"article_modified_time":9102,"twitter_card":8082,"twitter_site":8083,"twitter_misc":9103,"schema":9104},"Lisha | Virgin Active South Africa",{"index":8172,"follow":8074},"My fitness has improved and my overall motivation to exercise has improved. I love attending punch (boxing) classes.","2025-05-27T07:15:20+00:00",{"Est. reading time":8175},{"@context":8085,"@graph":9105},[9106,9114,9119,9125],{"@type":8179,"@id":9089,"url":9089,"name":9099,"isPartOf":9107,"datePublished":9108,"dateModified":9102,"breadcrumb":9109,"inLanguage":8093,"potentialAction":9111},{"@id":8090},"2025-03-26T21:06:24+00:00",{"@id":9110},"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Flisha\u002F#breadcrumb",[9112],{"@type":8186,"target":9113},[9089],{"@type":8095,"@id":9110,"itemListElement":9115},[9116,9117,9118],{"@type":8098,"position":7785,"name":8099,"item":8100},{"@type":8098,"position":8102,"name":7931,"item":8192},{"@type":8098,"position":7784,"name":9091},{"@type":8104,"@id":8090,"url":8100,"name":8105,"description":8106,"publisher":9120,"potentialAction":9121,"inLanguage":8093},{"@id":8108},[9122],{"@type":8111,"target":9123,"query-input":9124},{"@type":8113,"urlTemplate":8114},{"@type":8116,"valueRequired":609,"valueName":8117},{"@type":8119,"@id":8108,"name":8105,"url":8100,"logo":9126,"image":9127,"sameAs":9128},{"@type":8121,"inLanguage":8093,"@id":8122,"url":8123,"contentUrl":8123,"width":8124,"height":8125,"caption":8105},{"@id":8122},[548,8128,545,8129],{"self":9130,"collection":9135,"about":9137,"wp:attachment":9139,"curies":9142},[9131],{"href":9132,"targetHints":9133},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Ftestimonial\u002F17542",{"allow":9134},[8136],[9136],{"href":8212},[9138],{"href":8215},[9140],{"href":9141},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fmedia?parent=17542",[9143],{"name":8148,"href":8149,"templated":609},{"id":9145,"date":9146,"date_gmt":9146,"guid":9147,"modified":9149,"modified_gmt":9149,"slug":9150,"status":7938,"type":7943,"link":9151,"title":9152,"content":9154,"featured_media":7790,"template":6,"class_list":9156,"acf":9158,"yoast_head":9159,"yoast_head_json":9160,"_links":9191},17541,"2025-03-26T21:05:14",{"rendered":9148},"https:\u002F\u002Fwww.virginactive.co.za\u002F?post_type=testimonial&p=17541","2025-05-29T06:24:31","c-swanepoel","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fc-swanepoel\u002F",{"rendered":9153},"C. Swanepoel",{"rendered":9155,"protected":11},"\u003Cp>The class’s lively music and exercises releases feel-good hormones, that improves my mood, helps me to get in shape and helps me to sleep well.\u003C\u002Fp>\n",[9157,7943,8164,8165,8166],"post-17541",{"testimonial_role":6,"testimonial_image":11,"vimeo_video_id":6,"stars":609},"\u003C!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>C. Swanepoel | Virgin Active South Africa\u003C\u002Ftitle>\n\u003Cmeta name=\"robots\" content=\"noindex, follow\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"C. Swanepoel | Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"og:description\" content=\"The class’s lively music and exercises releases feel-good hormones, that improves my mood, helps me to get in shape and helps me to sleep well.\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fc-swanepoel\u002F\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"article:publisher\" content=\"https:\u002F\u002Fwww.facebook.com\u002FVirginActiveSA\u002F\" \u002F>\n\u003Cmeta property=\"article:modified_time\" content=\"2025-05-29T06:24:31+00:00\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cmeta name=\"twitter:label1\" content=\"Est. reading time\" \u002F>\n\t\u003Cmeta name=\"twitter:data1\" content=\"1 minute\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fc-swanepoel\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fc-swanepoel\\\u002F\",\"name\":\"C. Swanepoel | Virgin Active South Africa\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"datePublished\":\"2025-03-26T21:05:14+00:00\",\"dateModified\":\"2025-05-29T06:24:31+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fc-swanepoel\\\u002F#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fc-swanepoel\\\u002F\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fc-swanepoel\\\u002F#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Testimonials\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002F\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"C. Swanepoel\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":9161,"robots":9162,"og_locale":8079,"og_type":8080,"og_title":9161,"og_description":9163,"og_url":9151,"og_site_name":8081,"article_publisher":548,"article_modified_time":9164,"twitter_card":8082,"twitter_site":8083,"twitter_misc":9165,"schema":9166},"C. Swanepoel | Virgin Active South Africa",{"index":8172,"follow":8074},"The class’s lively music and exercises releases feel-good hormones, that improves my mood, helps me to get in shape and helps me to sleep well.","2025-05-29T06:24:31+00:00",{"Est. reading time":8175},{"@context":8085,"@graph":9167},[9168,9176,9181,9187],{"@type":8179,"@id":9151,"url":9151,"name":9161,"isPartOf":9169,"datePublished":9170,"dateModified":9164,"breadcrumb":9171,"inLanguage":8093,"potentialAction":9173},{"@id":8090},"2025-03-26T21:05:14+00:00",{"@id":9172},"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fc-swanepoel\u002F#breadcrumb",[9174],{"@type":8186,"target":9175},[9151],{"@type":8095,"@id":9172,"itemListElement":9177},[9178,9179,9180],{"@type":8098,"position":7785,"name":8099,"item":8100},{"@type":8098,"position":8102,"name":7931,"item":8192},{"@type":8098,"position":7784,"name":9153},{"@type":8104,"@id":8090,"url":8100,"name":8105,"description":8106,"publisher":9182,"potentialAction":9183,"inLanguage":8093},{"@id":8108},[9184],{"@type":8111,"target":9185,"query-input":9186},{"@type":8113,"urlTemplate":8114},{"@type":8116,"valueRequired":609,"valueName":8117},{"@type":8119,"@id":8108,"name":8105,"url":8100,"logo":9188,"image":9189,"sameAs":9190},{"@type":8121,"inLanguage":8093,"@id":8122,"url":8123,"contentUrl":8123,"width":8124,"height":8125,"caption":8105},{"@id":8122},[548,8128,545,8129],{"self":9192,"collection":9197,"about":9199,"wp:attachment":9201,"curies":9204},[9193],{"href":9194,"targetHints":9195},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Ftestimonial\u002F17541",{"allow":9196},[8136],[9198],{"href":8212},[9200],{"href":8215},[9202],{"href":9203},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fmedia?parent=17541",[9205],{"name":8148,"href":8149,"templated":609},{"id":9207,"date":9208,"date_gmt":9208,"guid":9209,"modified":9211,"modified_gmt":9211,"slug":9212,"status":7938,"type":7943,"link":9213,"title":9214,"content":9216,"featured_media":7790,"template":6,"class_list":9218,"acf":9220,"yoast_head":9221,"yoast_head_json":9222,"_links":9253},17540,"2025-03-26T21:04:20",{"rendered":9210},"https:\u002F\u002Fwww.virginactive.co.za\u002F?post_type=testimonial&p=17540","2025-05-29T06:21:56","hester-w","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fhester-w\u002F",{"rendered":9215},"Hester W.",{"rendered":9217,"protected":11},"\u003Cp>Much more supple, stomach (core) developed, synchronisation balance improved and completely hooked on exercise.\u003C\u002Fp>\n",[9219,7943,8164,8165,8166],"post-17540",{"testimonial_role":6,"testimonial_image":11,"vimeo_video_id":6,"stars":609},"\u003C!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>Hester W. | Virgin Active South Africa\u003C\u002Ftitle>\n\u003Cmeta name=\"robots\" content=\"noindex, follow\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"Hester W. | Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"og:description\" content=\"Much more supple, stomach (core) developed, synchronisation balance improved and completely hooked on exercise.\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fhester-w\u002F\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"article:publisher\" content=\"https:\u002F\u002Fwww.facebook.com\u002FVirginActiveSA\u002F\" \u002F>\n\u003Cmeta property=\"article:modified_time\" content=\"2025-05-29T06:21:56+00:00\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cmeta name=\"twitter:label1\" content=\"Est. reading time\" \u002F>\n\t\u003Cmeta name=\"twitter:data1\" content=\"1 minute\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fhester-w\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fhester-w\\\u002F\",\"name\":\"Hester W. | Virgin Active South Africa\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"datePublished\":\"2025-03-26T21:04:20+00:00\",\"dateModified\":\"2025-05-29T06:21:56+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fhester-w\\\u002F#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fhester-w\\\u002F\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fhester-w\\\u002F#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Testimonials\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002F\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Hester W.\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":9223,"robots":9224,"og_locale":8079,"og_type":8080,"og_title":9223,"og_description":9225,"og_url":9213,"og_site_name":8081,"article_publisher":548,"article_modified_time":9226,"twitter_card":8082,"twitter_site":8083,"twitter_misc":9227,"schema":9228},"Hester W. | Virgin Active South Africa",{"index":8172,"follow":8074},"Much more supple, stomach (core) developed, synchronisation balance improved and completely hooked on exercise.","2025-05-29T06:21:56+00:00",{"Est. reading time":8175},{"@context":8085,"@graph":9229},[9230,9238,9243,9249],{"@type":8179,"@id":9213,"url":9213,"name":9223,"isPartOf":9231,"datePublished":9232,"dateModified":9226,"breadcrumb":9233,"inLanguage":8093,"potentialAction":9235},{"@id":8090},"2025-03-26T21:04:20+00:00",{"@id":9234},"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fhester-w\u002F#breadcrumb",[9236],{"@type":8186,"target":9237},[9213],{"@type":8095,"@id":9234,"itemListElement":9239},[9240,9241,9242],{"@type":8098,"position":7785,"name":8099,"item":8100},{"@type":8098,"position":8102,"name":7931,"item":8192},{"@type":8098,"position":7784,"name":9215},{"@type":8104,"@id":8090,"url":8100,"name":8105,"description":8106,"publisher":9244,"potentialAction":9245,"inLanguage":8093},{"@id":8108},[9246],{"@type":8111,"target":9247,"query-input":9248},{"@type":8113,"urlTemplate":8114},{"@type":8116,"valueRequired":609,"valueName":8117},{"@type":8119,"@id":8108,"name":8105,"url":8100,"logo":9250,"image":9251,"sameAs":9252},{"@type":8121,"inLanguage":8093,"@id":8122,"url":8123,"contentUrl":8123,"width":8124,"height":8125,"caption":8105},{"@id":8122},[548,8128,545,8129],{"self":9254,"collection":9259,"about":9261,"wp:attachment":9263,"curies":9266},[9255],{"href":9256,"targetHints":9257},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Ftestimonial\u002F17540",{"allow":9258},[8136],[9260],{"href":8212},[9262],{"href":8215},[9264],{"href":9265},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fmedia?parent=17540",[9267],{"name":8148,"href":8149,"templated":609},{"id":9269,"date":9270,"date_gmt":9270,"guid":9271,"modified":9273,"modified_gmt":9273,"slug":9274,"status":7938,"type":7943,"link":9275,"title":9276,"content":9278,"featured_media":7790,"template":6,"class_list":9280,"acf":9282,"yoast_head":9283,"yoast_head_json":9284,"_links":9315},17539,"2025-03-26T21:03:16",{"rendered":9272},"https:\u002F\u002Fwww.virginactive.co.za\u002F?post_type=testimonial&p=17539","2025-05-29T06:20:27","brinda-g","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fbrinda-g\u002F",{"rendered":9277},"Brinda G.",{"rendered":9279,"protected":11},"\u003Cp>It has improved my flexibility, feel toned and especially good interaction with peers. These classes are amazing thanks to our great instructors.\u003C\u002Fp>\n",[9281,7943,8164,8165,8166],"post-17539",{"testimonial_role":6,"testimonial_image":11,"vimeo_video_id":6,"stars":609},"\u003C!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>Brinda G. | Virgin Active South Africa\u003C\u002Ftitle>\n\u003Cmeta name=\"robots\" content=\"noindex, follow\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"Brinda G. | Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"og:description\" content=\"It has improved my flexibility, feel toned and especially good interaction with peers. These classes are amazing thanks to our great instructors.\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fbrinda-g\u002F\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"article:publisher\" content=\"https:\u002F\u002Fwww.facebook.com\u002FVirginActiveSA\u002F\" \u002F>\n\u003Cmeta property=\"article:modified_time\" content=\"2025-05-29T06:20:27+00:00\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cmeta name=\"twitter:label1\" content=\"Est. reading time\" \u002F>\n\t\u003Cmeta name=\"twitter:data1\" content=\"1 minute\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fbrinda-g\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fbrinda-g\\\u002F\",\"name\":\"Brinda G. | Virgin Active South Africa\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"datePublished\":\"2025-03-26T21:03:16+00:00\",\"dateModified\":\"2025-05-29T06:20:27+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fbrinda-g\\\u002F#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fbrinda-g\\\u002F\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fbrinda-g\\\u002F#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Testimonials\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002F\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Brinda G.\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":9285,"robots":9286,"og_locale":8079,"og_type":8080,"og_title":9285,"og_description":9287,"og_url":9275,"og_site_name":8081,"article_publisher":548,"article_modified_time":9288,"twitter_card":8082,"twitter_site":8083,"twitter_misc":9289,"schema":9290},"Brinda G. | Virgin Active South Africa",{"index":8172,"follow":8074},"It has improved my flexibility, feel toned and especially good interaction with peers. These classes are amazing thanks to our great instructors.","2025-05-29T06:20:27+00:00",{"Est. reading time":8175},{"@context":8085,"@graph":9291},[9292,9300,9305,9311],{"@type":8179,"@id":9275,"url":9275,"name":9285,"isPartOf":9293,"datePublished":9294,"dateModified":9288,"breadcrumb":9295,"inLanguage":8093,"potentialAction":9297},{"@id":8090},"2025-03-26T21:03:16+00:00",{"@id":9296},"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fbrinda-g\u002F#breadcrumb",[9298],{"@type":8186,"target":9299},[9275],{"@type":8095,"@id":9296,"itemListElement":9301},[9302,9303,9304],{"@type":8098,"position":7785,"name":8099,"item":8100},{"@type":8098,"position":8102,"name":7931,"item":8192},{"@type":8098,"position":7784,"name":9277},{"@type":8104,"@id":8090,"url":8100,"name":8105,"description":8106,"publisher":9306,"potentialAction":9307,"inLanguage":8093},{"@id":8108},[9308],{"@type":8111,"target":9309,"query-input":9310},{"@type":8113,"urlTemplate":8114},{"@type":8116,"valueRequired":609,"valueName":8117},{"@type":8119,"@id":8108,"name":8105,"url":8100,"logo":9312,"image":9313,"sameAs":9314},{"@type":8121,"inLanguage":8093,"@id":8122,"url":8123,"contentUrl":8123,"width":8124,"height":8125,"caption":8105},{"@id":8122},[548,8128,545,8129],{"self":9316,"collection":9321,"about":9323,"wp:attachment":9325,"curies":9328},[9317],{"href":9318,"targetHints":9319},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Ftestimonial\u002F17539",{"allow":9320},[8136],[9322],{"href":8212},[9324],{"href":8215},[9326],{"href":9327},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fmedia?parent=17539",[9329],{"name":8148,"href":8149,"templated":609},{"id":9331,"date":9332,"date_gmt":9332,"guid":9333,"modified":9335,"modified_gmt":9335,"slug":9336,"status":7938,"type":7943,"link":9337,"title":9338,"content":9340,"featured_media":7790,"template":6,"class_list":9342,"acf":9344,"yoast_head":9345,"yoast_head_json":9346,"_links":9377},17538,"2025-03-26T21:02:52",{"rendered":9334},"https:\u002F\u002Fwww.virginactive.co.za\u002F?post_type=testimonial&p=17538","2025-05-29T06:19:40","qanita","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fqanita\u002F",{"rendered":9339},"Qanita",{"rendered":9341,"protected":11},"\u003Cp>Happy and confident.\u003C\u002Fp>\n",[9343,7943,8164,8165,8166],"post-17538",{"testimonial_role":6,"testimonial_image":11,"vimeo_video_id":6,"stars":609},"\u003C!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>Qanita | Virgin Active South Africa\u003C\u002Ftitle>\n\u003Cmeta name=\"robots\" content=\"noindex, follow\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"Qanita | Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"og:description\" content=\"Happy and confident.\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fqanita\u002F\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"article:publisher\" content=\"https:\u002F\u002Fwww.facebook.com\u002FVirginActiveSA\u002F\" \u002F>\n\u003Cmeta property=\"article:modified_time\" content=\"2025-05-29T06:19:40+00:00\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cmeta name=\"twitter:label1\" content=\"Est. reading time\" \u002F>\n\t\u003Cmeta name=\"twitter:data1\" content=\"1 minute\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fqanita\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fqanita\\\u002F\",\"name\":\"Qanita | Virgin Active South Africa\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"datePublished\":\"2025-03-26T21:02:52+00:00\",\"dateModified\":\"2025-05-29T06:19:40+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fqanita\\\u002F#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fqanita\\\u002F\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fqanita\\\u002F#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Testimonials\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002F\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Qanita\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":9347,"robots":9348,"og_locale":8079,"og_type":8080,"og_title":9347,"og_description":9349,"og_url":9337,"og_site_name":8081,"article_publisher":548,"article_modified_time":9350,"twitter_card":8082,"twitter_site":8083,"twitter_misc":9351,"schema":9352},"Qanita | Virgin Active South Africa",{"index":8172,"follow":8074},"Happy and confident.","2025-05-29T06:19:40+00:00",{"Est. reading time":8175},{"@context":8085,"@graph":9353},[9354,9362,9367,9373],{"@type":8179,"@id":9337,"url":9337,"name":9347,"isPartOf":9355,"datePublished":9356,"dateModified":9350,"breadcrumb":9357,"inLanguage":8093,"potentialAction":9359},{"@id":8090},"2025-03-26T21:02:52+00:00",{"@id":9358},"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fqanita\u002F#breadcrumb",[9360],{"@type":8186,"target":9361},[9337],{"@type":8095,"@id":9358,"itemListElement":9363},[9364,9365,9366],{"@type":8098,"position":7785,"name":8099,"item":8100},{"@type":8098,"position":8102,"name":7931,"item":8192},{"@type":8098,"position":7784,"name":9339},{"@type":8104,"@id":8090,"url":8100,"name":8105,"description":8106,"publisher":9368,"potentialAction":9369,"inLanguage":8093},{"@id":8108},[9370],{"@type":8111,"target":9371,"query-input":9372},{"@type":8113,"urlTemplate":8114},{"@type":8116,"valueRequired":609,"valueName":8117},{"@type":8119,"@id":8108,"name":8105,"url":8100,"logo":9374,"image":9375,"sameAs":9376},{"@type":8121,"inLanguage":8093,"@id":8122,"url":8123,"contentUrl":8123,"width":8124,"height":8125,"caption":8105},{"@id":8122},[548,8128,545,8129],{"self":9378,"collection":9383,"about":9385,"wp:attachment":9387,"curies":9390},[9379],{"href":9380,"targetHints":9381},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Ftestimonial\u002F17538",{"allow":9382},[8136],[9384],{"href":8212},[9386],{"href":8215},[9388],{"href":9389},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fmedia?parent=17538",[9391],{"name":8148,"href":8149,"templated":609},{"id":9393,"date":9394,"date_gmt":9394,"guid":9395,"modified":9397,"modified_gmt":9397,"slug":9398,"status":7938,"type":7943,"link":9399,"title":9400,"content":9402,"featured_media":7790,"template":6,"class_list":9404,"acf":9406,"yoast_head":9407,"yoast_head_json":9408,"_links":9439},17537,"2025-03-26T21:01:55",{"rendered":9396},"https:\u002F\u002Fwww.virginactive.co.za\u002F?post_type=testimonial&p=17537","2025-05-29T06:21:15","vimla-n","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fvimla-n\u002F",{"rendered":9401},"Vimla N.",{"rendered":9403,"protected":11},"\u003Cp>Complete body conditioning. Sustained weight loss.\u003C\u002Fp>\n",[9405,7943,8164,8165,8166],"post-17537",{"testimonial_role":6,"testimonial_image":11,"vimeo_video_id":6,"stars":609},"\u003C!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>Vimla N. | Virgin Active South Africa\u003C\u002Ftitle>\n\u003Cmeta name=\"robots\" content=\"noindex, follow\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"Vimla N. | Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"og:description\" content=\"Complete body conditioning. Sustained weight loss.\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fvimla-n\u002F\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"article:publisher\" content=\"https:\u002F\u002Fwww.facebook.com\u002FVirginActiveSA\u002F\" \u002F>\n\u003Cmeta property=\"article:modified_time\" content=\"2025-05-29T06:21:15+00:00\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cmeta name=\"twitter:label1\" content=\"Est. reading time\" \u002F>\n\t\u003Cmeta name=\"twitter:data1\" content=\"1 minute\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fvimla-n\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fvimla-n\\\u002F\",\"name\":\"Vimla N. | Virgin Active South Africa\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"datePublished\":\"2025-03-26T21:01:55+00:00\",\"dateModified\":\"2025-05-29T06:21:15+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fvimla-n\\\u002F#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fvimla-n\\\u002F\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fvimla-n\\\u002F#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Testimonials\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002F\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Vimla N.\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":9409,"robots":9410,"og_locale":8079,"og_type":8080,"og_title":9409,"og_description":9411,"og_url":9399,"og_site_name":8081,"article_publisher":548,"article_modified_time":9412,"twitter_card":8082,"twitter_site":8083,"twitter_misc":9413,"schema":9414},"Vimla N. | Virgin Active South Africa",{"index":8172,"follow":8074},"Complete body conditioning. Sustained weight loss.","2025-05-29T06:21:15+00:00",{"Est. reading time":8175},{"@context":8085,"@graph":9415},[9416,9424,9429,9435],{"@type":8179,"@id":9399,"url":9399,"name":9409,"isPartOf":9417,"datePublished":9418,"dateModified":9412,"breadcrumb":9419,"inLanguage":8093,"potentialAction":9421},{"@id":8090},"2025-03-26T21:01:55+00:00",{"@id":9420},"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fvimla-n\u002F#breadcrumb",[9422],{"@type":8186,"target":9423},[9399],{"@type":8095,"@id":9420,"itemListElement":9425},[9426,9427,9428],{"@type":8098,"position":7785,"name":8099,"item":8100},{"@type":8098,"position":8102,"name":7931,"item":8192},{"@type":8098,"position":7784,"name":9401},{"@type":8104,"@id":8090,"url":8100,"name":8105,"description":8106,"publisher":9430,"potentialAction":9431,"inLanguage":8093},{"@id":8108},[9432],{"@type":8111,"target":9433,"query-input":9434},{"@type":8113,"urlTemplate":8114},{"@type":8116,"valueRequired":609,"valueName":8117},{"@type":8119,"@id":8108,"name":8105,"url":8100,"logo":9436,"image":9437,"sameAs":9438},{"@type":8121,"inLanguage":8093,"@id":8122,"url":8123,"contentUrl":8123,"width":8124,"height":8125,"caption":8105},{"@id":8122},[548,8128,545,8129],{"self":9440,"collection":9445,"about":9447,"wp:attachment":9449,"curies":9452},[9441],{"href":9442,"targetHints":9443},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Ftestimonial\u002F17537",{"allow":9444},[8136],[9446],{"href":8212},[9448],{"href":8215},[9450],{"href":9451},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fmedia?parent=17537",[9453],{"name":8148,"href":8149,"templated":609},{"id":9455,"date":9456,"date_gmt":9456,"guid":9457,"modified":9459,"modified_gmt":9459,"slug":9460,"status":7938,"type":7943,"link":9461,"title":9462,"content":9464,"featured_media":7790,"template":6,"class_list":9466,"acf":9468,"yoast_head":9469,"yoast_head_json":9470,"_links":9501},17536,"2025-03-26T21:00:25",{"rendered":9458},"https:\u002F\u002Fwww.virginactive.co.za\u002F?post_type=testimonial&p=17536","2025-05-27T09:36:41","kirsten-v","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fkirsten-v\u002F",{"rendered":9463},"Kirsten V",{"rendered":9465,"protected":11},"\u003Cp>Rumble has made me stronger, physically as well as mentally! I have been able to shed weight and tone all and I have just gained so much confidence!\u003C\u002Fp>\n",[9467,7943,8164,8165,8166],"post-17536",{"testimonial_role":6,"testimonial_image":11,"vimeo_video_id":6,"stars":609},"\u003C!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>Kirsten V | Virgin Active South Africa\u003C\u002Ftitle>\n\u003Cmeta name=\"robots\" content=\"noindex, follow\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"Kirsten V | Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"og:description\" content=\"Rumble has made me stronger, physically as well as mentally! I have been able to shed weight and tone all and I have just gained so much confidence!\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fkirsten-v\u002F\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"article:publisher\" content=\"https:\u002F\u002Fwww.facebook.com\u002FVirginActiveSA\u002F\" \u002F>\n\u003Cmeta property=\"article:modified_time\" content=\"2025-05-27T09:36:41+00:00\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cmeta name=\"twitter:label1\" content=\"Est. reading time\" \u002F>\n\t\u003Cmeta name=\"twitter:data1\" content=\"1 minute\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fkirsten-v\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fkirsten-v\\\u002F\",\"name\":\"Kirsten V | Virgin Active South Africa\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"datePublished\":\"2025-03-26T21:00:25+00:00\",\"dateModified\":\"2025-05-27T09:36:41+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fkirsten-v\\\u002F#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fkirsten-v\\\u002F\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fkirsten-v\\\u002F#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Testimonials\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002F\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Kirsten V\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":9471,"robots":9472,"og_locale":8079,"og_type":8080,"og_title":9471,"og_description":9473,"og_url":9461,"og_site_name":8081,"article_publisher":548,"article_modified_time":9474,"twitter_card":8082,"twitter_site":8083,"twitter_misc":9475,"schema":9476},"Kirsten V | Virgin Active South Africa",{"index":8172,"follow":8074},"Rumble has made me stronger, physically as well as mentally! I have been able to shed weight and tone all and I have just gained so much confidence!","2025-05-27T09:36:41+00:00",{"Est. reading time":8175},{"@context":8085,"@graph":9477},[9478,9486,9491,9497],{"@type":8179,"@id":9461,"url":9461,"name":9471,"isPartOf":9479,"datePublished":9480,"dateModified":9474,"breadcrumb":9481,"inLanguage":8093,"potentialAction":9483},{"@id":8090},"2025-03-26T21:00:25+00:00",{"@id":9482},"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fkirsten-v\u002F#breadcrumb",[9484],{"@type":8186,"target":9485},[9461],{"@type":8095,"@id":9482,"itemListElement":9487},[9488,9489,9490],{"@type":8098,"position":7785,"name":8099,"item":8100},{"@type":8098,"position":8102,"name":7931,"item":8192},{"@type":8098,"position":7784,"name":9463},{"@type":8104,"@id":8090,"url":8100,"name":8105,"description":8106,"publisher":9492,"potentialAction":9493,"inLanguage":8093},{"@id":8108},[9494],{"@type":8111,"target":9495,"query-input":9496},{"@type":8113,"urlTemplate":8114},{"@type":8116,"valueRequired":609,"valueName":8117},{"@type":8119,"@id":8108,"name":8105,"url":8100,"logo":9498,"image":9499,"sameAs":9500},{"@type":8121,"inLanguage":8093,"@id":8122,"url":8123,"contentUrl":8123,"width":8124,"height":8125,"caption":8105},{"@id":8122},[548,8128,545,8129],{"self":9502,"collection":9507,"about":9509,"wp:attachment":9511,"curies":9514},[9503],{"href":9504,"targetHints":9505},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Ftestimonial\u002F17536",{"allow":9506},[8136],[9508],{"href":8212},[9510],{"href":8215},[9512],{"href":9513},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fmedia?parent=17536",[9515],{"name":8148,"href":8149,"templated":609},{"id":9517,"date":9518,"date_gmt":9518,"guid":9519,"modified":9521,"modified_gmt":9521,"slug":9522,"status":7938,"type":7943,"link":9523,"title":9524,"content":9526,"featured_media":7790,"template":6,"class_list":9528,"acf":9530,"yoast_head":9531,"yoast_head_json":9532,"_links":9563},17535,"2025-03-26T20:59:13",{"rendered":9520},"https:\u002F\u002Fwww.virginactive.co.za\u002F?post_type=testimonial&p=17535","2025-05-27T09:35:06","margo","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fmargo\u002F",{"rendered":9525},"Margo",{"rendered":9527,"protected":11},"\u003Cp>Rumble helps me hit the frustration out and reach my goals for toning and being mentally and physically fit.\u003C\u002Fp>\n",[9529,7943,8164,8165,8166],"post-17535",{"testimonial_role":6,"testimonial_image":11,"vimeo_video_id":6,"stars":609},"\u003C!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>Margo | Virgin Active South Africa\u003C\u002Ftitle>\n\u003Cmeta name=\"robots\" content=\"noindex, follow\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"Margo | Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"og:description\" content=\"Rumble helps me hit the frustration out and reach my goals for toning and being mentally and physically fit.\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fmargo\u002F\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"article:publisher\" content=\"https:\u002F\u002Fwww.facebook.com\u002FVirginActiveSA\u002F\" \u002F>\n\u003Cmeta property=\"article:modified_time\" content=\"2025-05-27T09:35:06+00:00\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cmeta name=\"twitter:label1\" content=\"Est. reading time\" \u002F>\n\t\u003Cmeta name=\"twitter:data1\" content=\"1 minute\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fmargo\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fmargo\\\u002F\",\"name\":\"Margo | Virgin Active South Africa\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"datePublished\":\"2025-03-26T20:59:13+00:00\",\"dateModified\":\"2025-05-27T09:35:06+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fmargo\\\u002F#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fmargo\\\u002F\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fmargo\\\u002F#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Testimonials\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002F\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Margo\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":9533,"robots":9534,"og_locale":8079,"og_type":8080,"og_title":9533,"og_description":9535,"og_url":9523,"og_site_name":8081,"article_publisher":548,"article_modified_time":9536,"twitter_card":8082,"twitter_site":8083,"twitter_misc":9537,"schema":9538},"Margo | Virgin Active South Africa",{"index":8172,"follow":8074},"Rumble helps me hit the frustration out and reach my goals for toning and being mentally and physically fit.","2025-05-27T09:35:06+00:00",{"Est. reading time":8175},{"@context":8085,"@graph":9539},[9540,9548,9553,9559],{"@type":8179,"@id":9523,"url":9523,"name":9533,"isPartOf":9541,"datePublished":9542,"dateModified":9536,"breadcrumb":9543,"inLanguage":8093,"potentialAction":9545},{"@id":8090},"2025-03-26T20:59:13+00:00",{"@id":9544},"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fmargo\u002F#breadcrumb",[9546],{"@type":8186,"target":9547},[9523],{"@type":8095,"@id":9544,"itemListElement":9549},[9550,9551,9552],{"@type":8098,"position":7785,"name":8099,"item":8100},{"@type":8098,"position":8102,"name":7931,"item":8192},{"@type":8098,"position":7784,"name":9525},{"@type":8104,"@id":8090,"url":8100,"name":8105,"description":8106,"publisher":9554,"potentialAction":9555,"inLanguage":8093},{"@id":8108},[9556],{"@type":8111,"target":9557,"query-input":9558},{"@type":8113,"urlTemplate":8114},{"@type":8116,"valueRequired":609,"valueName":8117},{"@type":8119,"@id":8108,"name":8105,"url":8100,"logo":9560,"image":9561,"sameAs":9562},{"@type":8121,"inLanguage":8093,"@id":8122,"url":8123,"contentUrl":8123,"width":8124,"height":8125,"caption":8105},{"@id":8122},[548,8128,545,8129],{"self":9564,"collection":9569,"about":9571,"wp:attachment":9573,"curies":9576},[9565],{"href":9566,"targetHints":9567},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Ftestimonial\u002F17535",{"allow":9568},[8136],[9570],{"href":8212},[9572],{"href":8215},[9574],{"href":9575},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fmedia?parent=17535",[9577],{"name":8148,"href":8149,"templated":609},{"id":9579,"date":9580,"date_gmt":9580,"guid":9581,"modified":9583,"modified_gmt":9583,"slug":9584,"status":7938,"type":7943,"link":9585,"title":9586,"content":9588,"featured_media":7790,"template":6,"class_list":9590,"acf":9592,"yoast_head":9593,"yoast_head_json":9594,"_links":9625},17534,"2025-03-26T20:57:38",{"rendered":9582},"https:\u002F\u002Fwww.virginactive.co.za\u002F?post_type=testimonial&p=17534","2025-05-27T09:33:45","sharon-b","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fsharon-b\u002F",{"rendered":9587},"Sharon B",{"rendered":9589,"protected":11},"\u003Cp>Rumble is a great cardio and strength work. Helps to release many of life’s frustrations!\u003C\u002Fp>\n",[9591,7943,8164,8165,8166],"post-17534",{"testimonial_role":6,"testimonial_image":11,"vimeo_video_id":6,"stars":609},"\u003C!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>Sharon B | Virgin Active South Africa\u003C\u002Ftitle>\n\u003Cmeta name=\"robots\" content=\"noindex, follow\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"Sharon B | Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"og:description\" content=\"Rumble is a great cardio and strength work. Helps to release many of life’s frustrations!\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fsharon-b\u002F\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"article:publisher\" content=\"https:\u002F\u002Fwww.facebook.com\u002FVirginActiveSA\u002F\" \u002F>\n\u003Cmeta property=\"article:modified_time\" content=\"2025-05-27T09:33:45+00:00\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cmeta name=\"twitter:label1\" content=\"Est. reading time\" \u002F>\n\t\u003Cmeta name=\"twitter:data1\" content=\"1 minute\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fsharon-b\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fsharon-b\\\u002F\",\"name\":\"Sharon B | Virgin Active South Africa\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"datePublished\":\"2025-03-26T20:57:38+00:00\",\"dateModified\":\"2025-05-27T09:33:45+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fsharon-b\\\u002F#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fsharon-b\\\u002F\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fsharon-b\\\u002F#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Testimonials\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002F\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Sharon B\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":9595,"robots":9596,"og_locale":8079,"og_type":8080,"og_title":9595,"og_description":9597,"og_url":9585,"og_site_name":8081,"article_publisher":548,"article_modified_time":9598,"twitter_card":8082,"twitter_site":8083,"twitter_misc":9599,"schema":9600},"Sharon B | Virgin Active South Africa",{"index":8172,"follow":8074},"Rumble is a great cardio and strength work. Helps to release many of life’s frustrations!","2025-05-27T09:33:45+00:00",{"Est. reading time":8175},{"@context":8085,"@graph":9601},[9602,9610,9615,9621],{"@type":8179,"@id":9585,"url":9585,"name":9595,"isPartOf":9603,"datePublished":9604,"dateModified":9598,"breadcrumb":9605,"inLanguage":8093,"potentialAction":9607},{"@id":8090},"2025-03-26T20:57:38+00:00",{"@id":9606},"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fsharon-b\u002F#breadcrumb",[9608],{"@type":8186,"target":9609},[9585],{"@type":8095,"@id":9606,"itemListElement":9611},[9612,9613,9614],{"@type":8098,"position":7785,"name":8099,"item":8100},{"@type":8098,"position":8102,"name":7931,"item":8192},{"@type":8098,"position":7784,"name":9587},{"@type":8104,"@id":8090,"url":8100,"name":8105,"description":8106,"publisher":9616,"potentialAction":9617,"inLanguage":8093},{"@id":8108},[9618],{"@type":8111,"target":9619,"query-input":9620},{"@type":8113,"urlTemplate":8114},{"@type":8116,"valueRequired":609,"valueName":8117},{"@type":8119,"@id":8108,"name":8105,"url":8100,"logo":9622,"image":9623,"sameAs":9624},{"@type":8121,"inLanguage":8093,"@id":8122,"url":8123,"contentUrl":8123,"width":8124,"height":8125,"caption":8105},{"@id":8122},[548,8128,545,8129],{"self":9626,"collection":9631,"about":9633,"wp:attachment":9635,"curies":9638},[9627],{"href":9628,"targetHints":9629},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Ftestimonial\u002F17534",{"allow":9630},[8136],[9632],{"href":8212},[9634],{"href":8215},[9636],{"href":9637},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fmedia?parent=17534",[9639],{"name":8148,"href":8149,"templated":609},{"id":9641,"date":9642,"date_gmt":9642,"guid":9643,"modified":9645,"modified_gmt":9645,"slug":9646,"status":7938,"type":7943,"link":9647,"title":9648,"content":9650,"featured_media":7790,"template":6,"class_list":9652,"acf":9654,"yoast_head":9655,"yoast_head_json":9656,"_links":9687},17533,"2025-03-26T20:57:11",{"rendered":9644},"https:\u002F\u002Fwww.virginactive.co.za\u002F?post_type=testimonial&p=17533","2025-05-27T09:31:53","lindie-2","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Flindie-2\u002F",{"rendered":9649},"Lindie",{"rendered":9651,"protected":11},"\u003Cp>I love getting fitter and stronger by doing Rumble classes.\u003C\u002Fp>\n",[9653,7943,8164,8165,8166],"post-17533",{"testimonial_role":6,"testimonial_image":11,"vimeo_video_id":6,"stars":609},"\u003C!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>Lindie | Virgin Active South Africa\u003C\u002Ftitle>\n\u003Cmeta name=\"robots\" content=\"noindex, follow\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"Lindie | Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"og:description\" content=\"I love getting fitter and stronger by doing Rumble classes.\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Flindie-2\u002F\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"article:publisher\" content=\"https:\u002F\u002Fwww.facebook.com\u002FVirginActiveSA\u002F\" \u002F>\n\u003Cmeta property=\"article:modified_time\" content=\"2025-05-27T09:31:53+00:00\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cmeta name=\"twitter:label1\" content=\"Est. reading time\" \u002F>\n\t\u003Cmeta name=\"twitter:data1\" content=\"1 minute\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Flindie-2\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Flindie-2\\\u002F\",\"name\":\"Lindie | Virgin Active South Africa\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"datePublished\":\"2025-03-26T20:57:11+00:00\",\"dateModified\":\"2025-05-27T09:31:53+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Flindie-2\\\u002F#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Flindie-2\\\u002F\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Flindie-2\\\u002F#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Testimonials\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002F\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Lindie\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":9657,"robots":9658,"og_locale":8079,"og_type":8080,"og_title":9657,"og_description":9659,"og_url":9647,"og_site_name":8081,"article_publisher":548,"article_modified_time":9660,"twitter_card":8082,"twitter_site":8083,"twitter_misc":9661,"schema":9662},"Lindie | Virgin Active South Africa",{"index":8172,"follow":8074},"I love getting fitter and stronger by doing Rumble classes.","2025-05-27T09:31:53+00:00",{"Est. reading time":8175},{"@context":8085,"@graph":9663},[9664,9672,9677,9683],{"@type":8179,"@id":9647,"url":9647,"name":9657,"isPartOf":9665,"datePublished":9666,"dateModified":9660,"breadcrumb":9667,"inLanguage":8093,"potentialAction":9669},{"@id":8090},"2025-03-26T20:57:11+00:00",{"@id":9668},"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Flindie-2\u002F#breadcrumb",[9670],{"@type":8186,"target":9671},[9647],{"@type":8095,"@id":9668,"itemListElement":9673},[9674,9675,9676],{"@type":8098,"position":7785,"name":8099,"item":8100},{"@type":8098,"position":8102,"name":7931,"item":8192},{"@type":8098,"position":7784,"name":9649},{"@type":8104,"@id":8090,"url":8100,"name":8105,"description":8106,"publisher":9678,"potentialAction":9679,"inLanguage":8093},{"@id":8108},[9680],{"@type":8111,"target":9681,"query-input":9682},{"@type":8113,"urlTemplate":8114},{"@type":8116,"valueRequired":609,"valueName":8117},{"@type":8119,"@id":8108,"name":8105,"url":8100,"logo":9684,"image":9685,"sameAs":9686},{"@type":8121,"inLanguage":8093,"@id":8122,"url":8123,"contentUrl":8123,"width":8124,"height":8125,"caption":8105},{"@id":8122},[548,8128,545,8129],{"self":9688,"collection":9693,"about":9695,"wp:attachment":9697,"curies":9700},[9689],{"href":9690,"targetHints":9691},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Ftestimonial\u002F17533",{"allow":9692},[8136],[9694],{"href":8212},[9696],{"href":8215},[9698],{"href":9699},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fmedia?parent=17533",[9701],{"name":8148,"href":8149,"templated":609},{"id":9703,"date":9704,"date_gmt":9704,"guid":9705,"modified":9707,"modified_gmt":9707,"slug":9708,"status":7938,"type":7943,"link":9709,"title":9710,"content":9712,"featured_media":7790,"template":6,"class_list":9714,"acf":9716,"yoast_head":9717,"yoast_head_json":9718,"_links":9749},17532,"2025-03-26T20:55:58",{"rendered":9706},"https:\u002F\u002Fwww.virginactive.co.za\u002F?post_type=testimonial&p=17532","2025-05-27T09:26:41","nicole-c","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fnicole-c\u002F",{"rendered":9711},"Nicole C",{"rendered":9713,"protected":11},"\u003Cp>I enjoy the Rumble class immensely.\u003C\u002Fp>\n",[9715,7943,8164,8165,8166],"post-17532",{"testimonial_role":6,"testimonial_image":11,"vimeo_video_id":6,"stars":609},"\u003C!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>Nicole C | Virgin Active South Africa\u003C\u002Ftitle>\n\u003Cmeta name=\"robots\" content=\"noindex, follow\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"Nicole C | Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"og:description\" content=\"I enjoy the Rumble class immensely.\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fnicole-c\u002F\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"article:publisher\" content=\"https:\u002F\u002Fwww.facebook.com\u002FVirginActiveSA\u002F\" \u002F>\n\u003Cmeta property=\"article:modified_time\" content=\"2025-05-27T09:26:41+00:00\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cmeta name=\"twitter:label1\" content=\"Est. reading time\" \u002F>\n\t\u003Cmeta name=\"twitter:data1\" content=\"1 minute\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fnicole-c\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fnicole-c\\\u002F\",\"name\":\"Nicole C | Virgin Active South Africa\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"datePublished\":\"2025-03-26T20:55:58+00:00\",\"dateModified\":\"2025-05-27T09:26:41+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fnicole-c\\\u002F#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fnicole-c\\\u002F\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fnicole-c\\\u002F#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Testimonials\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002F\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Nicole C\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":9719,"robots":9720,"og_locale":8079,"og_type":8080,"og_title":9719,"og_description":9721,"og_url":9709,"og_site_name":8081,"article_publisher":548,"article_modified_time":9722,"twitter_card":8082,"twitter_site":8083,"twitter_misc":9723,"schema":9724},"Nicole C | Virgin Active South Africa",{"index":8172,"follow":8074},"I enjoy the Rumble class immensely.","2025-05-27T09:26:41+00:00",{"Est. reading time":8175},{"@context":8085,"@graph":9725},[9726,9734,9739,9745],{"@type":8179,"@id":9709,"url":9709,"name":9719,"isPartOf":9727,"datePublished":9728,"dateModified":9722,"breadcrumb":9729,"inLanguage":8093,"potentialAction":9731},{"@id":8090},"2025-03-26T20:55:58+00:00",{"@id":9730},"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fnicole-c\u002F#breadcrumb",[9732],{"@type":8186,"target":9733},[9709],{"@type":8095,"@id":9730,"itemListElement":9735},[9736,9737,9738],{"@type":8098,"position":7785,"name":8099,"item":8100},{"@type":8098,"position":8102,"name":7931,"item":8192},{"@type":8098,"position":7784,"name":9711},{"@type":8104,"@id":8090,"url":8100,"name":8105,"description":8106,"publisher":9740,"potentialAction":9741,"inLanguage":8093},{"@id":8108},[9742],{"@type":8111,"target":9743,"query-input":9744},{"@type":8113,"urlTemplate":8114},{"@type":8116,"valueRequired":609,"valueName":8117},{"@type":8119,"@id":8108,"name":8105,"url":8100,"logo":9746,"image":9747,"sameAs":9748},{"@type":8121,"inLanguage":8093,"@id":8122,"url":8123,"contentUrl":8123,"width":8124,"height":8125,"caption":8105},{"@id":8122},[548,8128,545,8129],{"self":9750,"collection":9755,"about":9757,"wp:attachment":9759,"curies":9762},[9751],{"href":9752,"targetHints":9753},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Ftestimonial\u002F17532",{"allow":9754},[8136],[9756],{"href":8212},[9758],{"href":8215},[9760],{"href":9761},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fmedia?parent=17532",[9763],{"name":8148,"href":8149,"templated":609},{"id":9765,"date":9766,"date_gmt":9766,"guid":9767,"modified":9769,"modified_gmt":9769,"slug":9770,"status":7938,"type":7943,"link":9771,"title":9772,"content":9774,"featured_media":7790,"template":6,"class_list":9776,"acf":9778,"yoast_head":9779,"yoast_head_json":9780,"_links":9811},17531,"2025-03-26T20:55:08",{"rendered":9768},"https:\u002F\u002Fwww.virginactive.co.za\u002F?post_type=testimonial&p=17531","2025-05-27T11:57:52","sibu","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fsibu\u002F",{"rendered":9773},"Sibu",{"rendered":9775,"protected":11},"\u003Cp>I am very productive, happier and I look really great.\u003C\u002Fp>\n",[9777,7943,8164,8165,8166],"post-17531",{"testimonial_role":6,"testimonial_image":11,"vimeo_video_id":6,"stars":609},"\u003C!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>Sibu | Virgin Active South Africa\u003C\u002Ftitle>\n\u003Cmeta name=\"robots\" content=\"noindex, follow\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"Sibu | Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"og:description\" content=\"I am very productive, happier and I look really great.\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fsibu\u002F\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"article:publisher\" content=\"https:\u002F\u002Fwww.facebook.com\u002FVirginActiveSA\u002F\" \u002F>\n\u003Cmeta property=\"article:modified_time\" content=\"2025-05-27T11:57:52+00:00\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cmeta name=\"twitter:label1\" content=\"Est. reading time\" \u002F>\n\t\u003Cmeta name=\"twitter:data1\" content=\"1 minute\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fsibu\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fsibu\\\u002F\",\"name\":\"Sibu | Virgin Active South Africa\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"datePublished\":\"2025-03-26T20:55:08+00:00\",\"dateModified\":\"2025-05-27T11:57:52+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fsibu\\\u002F#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fsibu\\\u002F\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fsibu\\\u002F#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Testimonials\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002F\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Sibu\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":9781,"robots":9782,"og_locale":8079,"og_type":8080,"og_title":9781,"og_description":9783,"og_url":9771,"og_site_name":8081,"article_publisher":548,"article_modified_time":9784,"twitter_card":8082,"twitter_site":8083,"twitter_misc":9785,"schema":9786},"Sibu | Virgin Active South Africa",{"index":8172,"follow":8074},"I am very productive, happier and I look really great.","2025-05-27T11:57:52+00:00",{"Est. reading time":8175},{"@context":8085,"@graph":9787},[9788,9796,9801,9807],{"@type":8179,"@id":9771,"url":9771,"name":9781,"isPartOf":9789,"datePublished":9790,"dateModified":9784,"breadcrumb":9791,"inLanguage":8093,"potentialAction":9793},{"@id":8090},"2025-03-26T20:55:08+00:00",{"@id":9792},"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fsibu\u002F#breadcrumb",[9794],{"@type":8186,"target":9795},[9771],{"@type":8095,"@id":9792,"itemListElement":9797},[9798,9799,9800],{"@type":8098,"position":7785,"name":8099,"item":8100},{"@type":8098,"position":8102,"name":7931,"item":8192},{"@type":8098,"position":7784,"name":9773},{"@type":8104,"@id":8090,"url":8100,"name":8105,"description":8106,"publisher":9802,"potentialAction":9803,"inLanguage":8093},{"@id":8108},[9804],{"@type":8111,"target":9805,"query-input":9806},{"@type":8113,"urlTemplate":8114},{"@type":8116,"valueRequired":609,"valueName":8117},{"@type":8119,"@id":8108,"name":8105,"url":8100,"logo":9808,"image":9809,"sameAs":9810},{"@type":8121,"inLanguage":8093,"@id":8122,"url":8123,"contentUrl":8123,"width":8124,"height":8125,"caption":8105},{"@id":8122},[548,8128,545,8129],{"self":9812,"collection":9817,"about":9819,"wp:attachment":9821,"curies":9824},[9813],{"href":9814,"targetHints":9815},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Ftestimonial\u002F17531",{"allow":9816},[8136],[9818],{"href":8212},[9820],{"href":8215},[9822],{"href":9823},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fmedia?parent=17531",[9825],{"name":8148,"href":8149,"templated":609},{"id":9827,"date":9828,"date_gmt":9828,"guid":9829,"modified":9831,"modified_gmt":9831,"slug":9832,"status":7938,"type":7943,"link":9833,"title":9834,"content":9836,"featured_media":7790,"template":6,"class_list":9838,"acf":9840,"yoast_head":9841,"yoast_head_json":9842,"_links":9873},17530,"2025-03-26T20:54:26",{"rendered":9830},"https:\u002F\u002Fwww.virginactive.co.za\u002F?post_type=testimonial&p=17530","2025-05-27T11:05:42","george-a","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fgeorge-a\u002F",{"rendered":9835},"George A",{"rendered":9837,"protected":11},"\u003Cp>Aubrey makes Grid fun, and as someone who struggles with lower back pain, he adjusts to make it comfortable for me.\u003C\u002Fp>\n",[9839,7943,8164,8165,8166],"post-17530",{"testimonial_role":6,"testimonial_image":11,"vimeo_video_id":6,"stars":609},"\u003C!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>George A | Virgin Active South Africa\u003C\u002Ftitle>\n\u003Cmeta name=\"robots\" content=\"noindex, follow\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"George A | Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"og:description\" content=\"Aubrey makes Grid fun, and as someone who struggles with lower back pain, he adjusts to make it comfortable for me.\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fgeorge-a\u002F\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"article:publisher\" content=\"https:\u002F\u002Fwww.facebook.com\u002FVirginActiveSA\u002F\" \u002F>\n\u003Cmeta property=\"article:modified_time\" content=\"2025-05-27T11:05:42+00:00\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cmeta name=\"twitter:label1\" content=\"Est. reading time\" \u002F>\n\t\u003Cmeta name=\"twitter:data1\" content=\"1 minute\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fgeorge-a\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fgeorge-a\\\u002F\",\"name\":\"George A | Virgin Active South Africa\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"datePublished\":\"2025-03-26T20:54:26+00:00\",\"dateModified\":\"2025-05-27T11:05:42+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fgeorge-a\\\u002F#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fgeorge-a\\\u002F\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fgeorge-a\\\u002F#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Testimonials\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002F\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"George A\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":9843,"robots":9844,"og_locale":8079,"og_type":8080,"og_title":9843,"og_description":9845,"og_url":9833,"og_site_name":8081,"article_publisher":548,"article_modified_time":9846,"twitter_card":8082,"twitter_site":8083,"twitter_misc":9847,"schema":9848},"George A | Virgin Active South Africa",{"index":8172,"follow":8074},"Aubrey makes Grid fun, and as someone who struggles with lower back pain, he adjusts to make it comfortable for me.","2025-05-27T11:05:42+00:00",{"Est. reading time":8175},{"@context":8085,"@graph":9849},[9850,9858,9863,9869],{"@type":8179,"@id":9833,"url":9833,"name":9843,"isPartOf":9851,"datePublished":9852,"dateModified":9846,"breadcrumb":9853,"inLanguage":8093,"potentialAction":9855},{"@id":8090},"2025-03-26T20:54:26+00:00",{"@id":9854},"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fgeorge-a\u002F#breadcrumb",[9856],{"@type":8186,"target":9857},[9833],{"@type":8095,"@id":9854,"itemListElement":9859},[9860,9861,9862],{"@type":8098,"position":7785,"name":8099,"item":8100},{"@type":8098,"position":8102,"name":7931,"item":8192},{"@type":8098,"position":7784,"name":9835},{"@type":8104,"@id":8090,"url":8100,"name":8105,"description":8106,"publisher":9864,"potentialAction":9865,"inLanguage":8093},{"@id":8108},[9866],{"@type":8111,"target":9867,"query-input":9868},{"@type":8113,"urlTemplate":8114},{"@type":8116,"valueRequired":609,"valueName":8117},{"@type":8119,"@id":8108,"name":8105,"url":8100,"logo":9870,"image":9871,"sameAs":9872},{"@type":8121,"inLanguage":8093,"@id":8122,"url":8123,"contentUrl":8123,"width":8124,"height":8125,"caption":8105},{"@id":8122},[548,8128,545,8129],{"self":9874,"collection":9879,"about":9881,"wp:attachment":9883,"curies":9886},[9875],{"href":9876,"targetHints":9877},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Ftestimonial\u002F17530",{"allow":9878},[8136],[9880],{"href":8212},[9882],{"href":8215},[9884],{"href":9885},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fmedia?parent=17530",[9887],{"name":8148,"href":8149,"templated":609},{"id":9889,"date":9890,"date_gmt":9890,"guid":9891,"modified":9893,"modified_gmt":9893,"slug":9894,"status":7938,"type":7943,"link":9895,"title":9896,"content":9898,"featured_media":7790,"template":6,"class_list":9900,"acf":9902,"yoast_head":9903,"yoast_head_json":9904,"_links":9935},17529,"2025-03-26T20:52:57",{"rendered":9892},"https:\u002F\u002Fwww.virginactive.co.za\u002F?post_type=testimonial&p=17529","2025-05-27T10:56:57","lindie","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Flindie\u002F",{"rendered":9897},"Lindie.",{"rendered":9899,"protected":11},"\u003Cp>Improving, pushing and achieving personal goals!\u003C\u002Fp>\n",[9901,7943,8164,8165,8166],"post-17529",{"testimonial_role":6,"testimonial_image":11,"vimeo_video_id":6,"stars":609},"\u003C!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>Lindie. | Virgin Active South Africa\u003C\u002Ftitle>\n\u003Cmeta name=\"robots\" content=\"noindex, follow\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"Lindie. | Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"og:description\" content=\"Improving, pushing and achieving personal goals!\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Flindie\u002F\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"article:publisher\" content=\"https:\u002F\u002Fwww.facebook.com\u002FVirginActiveSA\u002F\" \u002F>\n\u003Cmeta property=\"article:modified_time\" content=\"2025-05-27T10:56:57+00:00\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cmeta name=\"twitter:label1\" content=\"Est. reading time\" \u002F>\n\t\u003Cmeta name=\"twitter:data1\" content=\"1 minute\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Flindie\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Flindie\\\u002F\",\"name\":\"Lindie. | Virgin Active South Africa\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"datePublished\":\"2025-03-26T20:52:57+00:00\",\"dateModified\":\"2025-05-27T10:56:57+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Flindie\\\u002F#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Flindie\\\u002F\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Flindie\\\u002F#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Testimonials\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002F\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Lindie.\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":9905,"robots":9906,"og_locale":8079,"og_type":8080,"og_title":9905,"og_description":9907,"og_url":9895,"og_site_name":8081,"article_publisher":548,"article_modified_time":9908,"twitter_card":8082,"twitter_site":8083,"twitter_misc":9909,"schema":9910},"Lindie. | Virgin Active South Africa",{"index":8172,"follow":8074},"Improving, pushing and achieving personal goals!","2025-05-27T10:56:57+00:00",{"Est. reading time":8175},{"@context":8085,"@graph":9911},[9912,9920,9925,9931],{"@type":8179,"@id":9895,"url":9895,"name":9905,"isPartOf":9913,"datePublished":9914,"dateModified":9908,"breadcrumb":9915,"inLanguage":8093,"potentialAction":9917},{"@id":8090},"2025-03-26T20:52:57+00:00",{"@id":9916},"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Flindie\u002F#breadcrumb",[9918],{"@type":8186,"target":9919},[9895],{"@type":8095,"@id":9916,"itemListElement":9921},[9922,9923,9924],{"@type":8098,"position":7785,"name":8099,"item":8100},{"@type":8098,"position":8102,"name":7931,"item":8192},{"@type":8098,"position":7784,"name":9897},{"@type":8104,"@id":8090,"url":8100,"name":8105,"description":8106,"publisher":9926,"potentialAction":9927,"inLanguage":8093},{"@id":8108},[9928],{"@type":8111,"target":9929,"query-input":9930},{"@type":8113,"urlTemplate":8114},{"@type":8116,"valueRequired":609,"valueName":8117},{"@type":8119,"@id":8108,"name":8105,"url":8100,"logo":9932,"image":9933,"sameAs":9934},{"@type":8121,"inLanguage":8093,"@id":8122,"url":8123,"contentUrl":8123,"width":8124,"height":8125,"caption":8105},{"@id":8122},[548,8128,545,8129],{"self":9936,"collection":9941,"about":9943,"wp:attachment":9945,"curies":9948},[9937],{"href":9938,"targetHints":9939},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Ftestimonial\u002F17529",{"allow":9940},[8136],[9942],{"href":8212},[9944],{"href":8215},[9946],{"href":9947},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fmedia?parent=17529",[9949],{"name":8148,"href":8149,"templated":609},{"id":9951,"date":9952,"date_gmt":9952,"guid":9953,"modified":9955,"modified_gmt":9955,"slug":9956,"status":7938,"type":7943,"link":9957,"title":9958,"content":9960,"featured_media":7790,"template":6,"class_list":9962,"acf":9964,"yoast_head":9965,"yoast_head_json":9966,"_links":9997},17528,"2025-03-26T20:52:17",{"rendered":9954},"https:\u002F\u002Fwww.virginactive.co.za\u002F?post_type=testimonial&p=17528","2025-05-27T10:16:31","laina-s","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Flaina-s\u002F",{"rendered":9959},"Laina S",{"rendered":9961,"protected":11},"\u003Cp>My cardio, and my work-out tolerance has improved tremendously. GRID is the best intense class I wholeheartedly enjoy.\u003C\u002Fp>\n",[9963,7943,8164,8165,8166],"post-17528",{"testimonial_role":6,"testimonial_image":11,"vimeo_video_id":6,"stars":609},"\u003C!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>Laina S | Virgin Active South Africa\u003C\u002Ftitle>\n\u003Cmeta name=\"robots\" content=\"noindex, follow\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"Laina S | Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"og:description\" content=\"My cardio, and my work-out tolerance has improved tremendously. GRID is the best intense class I wholeheartedly enjoy.\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Flaina-s\u002F\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"article:publisher\" content=\"https:\u002F\u002Fwww.facebook.com\u002FVirginActiveSA\u002F\" \u002F>\n\u003Cmeta property=\"article:modified_time\" content=\"2025-05-27T10:16:31+00:00\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cmeta name=\"twitter:label1\" content=\"Est. reading time\" \u002F>\n\t\u003Cmeta name=\"twitter:data1\" content=\"1 minute\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Flaina-s\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Flaina-s\\\u002F\",\"name\":\"Laina S | Virgin Active South Africa\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"datePublished\":\"2025-03-26T20:52:17+00:00\",\"dateModified\":\"2025-05-27T10:16:31+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Flaina-s\\\u002F#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Flaina-s\\\u002F\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Flaina-s\\\u002F#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Testimonials\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002F\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Laina S\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":9967,"robots":9968,"og_locale":8079,"og_type":8080,"og_title":9967,"og_description":9969,"og_url":9957,"og_site_name":8081,"article_publisher":548,"article_modified_time":9970,"twitter_card":8082,"twitter_site":8083,"twitter_misc":9971,"schema":9972},"Laina S | Virgin Active South Africa",{"index":8172,"follow":8074},"My cardio, and my work-out tolerance has improved tremendously. GRID is the best intense class I wholeheartedly enjoy.","2025-05-27T10:16:31+00:00",{"Est. reading time":8175},{"@context":8085,"@graph":9973},[9974,9982,9987,9993],{"@type":8179,"@id":9957,"url":9957,"name":9967,"isPartOf":9975,"datePublished":9976,"dateModified":9970,"breadcrumb":9977,"inLanguage":8093,"potentialAction":9979},{"@id":8090},"2025-03-26T20:52:17+00:00",{"@id":9978},"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Flaina-s\u002F#breadcrumb",[9980],{"@type":8186,"target":9981},[9957],{"@type":8095,"@id":9978,"itemListElement":9983},[9984,9985,9986],{"@type":8098,"position":7785,"name":8099,"item":8100},{"@type":8098,"position":8102,"name":7931,"item":8192},{"@type":8098,"position":7784,"name":9959},{"@type":8104,"@id":8090,"url":8100,"name":8105,"description":8106,"publisher":9988,"potentialAction":9989,"inLanguage":8093},{"@id":8108},[9990],{"@type":8111,"target":9991,"query-input":9992},{"@type":8113,"urlTemplate":8114},{"@type":8116,"valueRequired":609,"valueName":8117},{"@type":8119,"@id":8108,"name":8105,"url":8100,"logo":9994,"image":9995,"sameAs":9996},{"@type":8121,"inLanguage":8093,"@id":8122,"url":8123,"contentUrl":8123,"width":8124,"height":8125,"caption":8105},{"@id":8122},[548,8128,545,8129],{"self":9998,"collection":10003,"about":10005,"wp:attachment":10007,"curies":10010},[9999],{"href":10000,"targetHints":10001},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Ftestimonial\u002F17528",{"allow":10002},[8136],[10004],{"href":8212},[10006],{"href":8215},[10008],{"href":10009},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fmedia?parent=17528",[10011],{"name":8148,"href":8149,"templated":609},{"id":10013,"date":10014,"date_gmt":10014,"guid":10015,"modified":10017,"modified_gmt":10017,"slug":10018,"status":7938,"type":7943,"link":10019,"title":10020,"content":10022,"featured_media":7790,"template":6,"class_list":10024,"acf":10026,"yoast_head":10027,"yoast_head_json":10028,"_links":10059},17527,"2025-03-26T20:51:47",{"rendered":10016},"https:\u002F\u002Fwww.virginactive.co.za\u002F?post_type=testimonial&p=17527","2025-05-27T10:11:49","kirsten-d","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fkirsten-d\u002F",{"rendered":10021},"Kirsten D",{"rendered":10023,"protected":11},"\u003Cp>GRID has made me physically and mentally stronger!\u003C\u002Fp>\n",[10025,7943,8164,8165,8166],"post-17527",{"testimonial_role":6,"testimonial_image":11,"vimeo_video_id":6,"stars":609},"\u003C!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>Kirsten D | Virgin Active South Africa\u003C\u002Ftitle>\n\u003Cmeta name=\"robots\" content=\"noindex, follow\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"Kirsten D | Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"og:description\" content=\"GRID has made me physically and mentally stronger!\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fkirsten-d\u002F\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"article:publisher\" content=\"https:\u002F\u002Fwww.facebook.com\u002FVirginActiveSA\u002F\" \u002F>\n\u003Cmeta property=\"article:modified_time\" content=\"2025-05-27T10:11:49+00:00\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cmeta name=\"twitter:label1\" content=\"Est. reading time\" \u002F>\n\t\u003Cmeta name=\"twitter:data1\" content=\"1 minute\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fkirsten-d\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fkirsten-d\\\u002F\",\"name\":\"Kirsten D | Virgin Active South Africa\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"datePublished\":\"2025-03-26T20:51:47+00:00\",\"dateModified\":\"2025-05-27T10:11:49+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fkirsten-d\\\u002F#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fkirsten-d\\\u002F\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fkirsten-d\\\u002F#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Testimonials\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002F\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Kirsten D\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":10029,"robots":10030,"og_locale":8079,"og_type":8080,"og_title":10029,"og_description":10031,"og_url":10019,"og_site_name":8081,"article_publisher":548,"article_modified_time":10032,"twitter_card":8082,"twitter_site":8083,"twitter_misc":10033,"schema":10034},"Kirsten D | Virgin Active South Africa",{"index":8172,"follow":8074},"GRID has made me physically and mentally stronger!","2025-05-27T10:11:49+00:00",{"Est. reading time":8175},{"@context":8085,"@graph":10035},[10036,10044,10049,10055],{"@type":8179,"@id":10019,"url":10019,"name":10029,"isPartOf":10037,"datePublished":10038,"dateModified":10032,"breadcrumb":10039,"inLanguage":8093,"potentialAction":10041},{"@id":8090},"2025-03-26T20:51:47+00:00",{"@id":10040},"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fkirsten-d\u002F#breadcrumb",[10042],{"@type":8186,"target":10043},[10019],{"@type":8095,"@id":10040,"itemListElement":10045},[10046,10047,10048],{"@type":8098,"position":7785,"name":8099,"item":8100},{"@type":8098,"position":8102,"name":7931,"item":8192},{"@type":8098,"position":7784,"name":10021},{"@type":8104,"@id":8090,"url":8100,"name":8105,"description":8106,"publisher":10050,"potentialAction":10051,"inLanguage":8093},{"@id":8108},[10052],{"@type":8111,"target":10053,"query-input":10054},{"@type":8113,"urlTemplate":8114},{"@type":8116,"valueRequired":609,"valueName":8117},{"@type":8119,"@id":8108,"name":8105,"url":8100,"logo":10056,"image":10057,"sameAs":10058},{"@type":8121,"inLanguage":8093,"@id":8122,"url":8123,"contentUrl":8123,"width":8124,"height":8125,"caption":8105},{"@id":8122},[548,8128,545,8129],{"self":10060,"collection":10065,"about":10067,"wp:attachment":10069,"curies":10072},[10061],{"href":10062,"targetHints":10063},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Ftestimonial\u002F17527",{"allow":10064},[8136],[10066],{"href":8212},[10068],{"href":8215},[10070],{"href":10071},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fmedia?parent=17527",[10073],{"name":8148,"href":8149,"templated":609},{"id":10075,"date":10076,"date_gmt":10076,"guid":10077,"modified":10076,"modified_gmt":10076,"slug":10079,"status":7938,"type":7943,"link":10080,"title":10081,"content":10083,"featured_media":7790,"template":6,"class_list":10085,"acf":10087,"yoast_head":10088,"yoast_head_json":10089,"_links":10119},17526,"2025-03-26T20:49:13",{"rendered":10078},"https:\u002F\u002Fwww.virginactive.co.za\u002F?post_type=testimonial&p=17526","sylvia","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fsylvia\u002F",{"rendered":10082},"Sylvia",{"rendered":10084,"protected":11},"\u003Cp>They have really helped to lift my spirits & make me feel alive again. With of course the added bonus of improving my overall fitness & mental health.\u003C\u002Fp>\n",[10086,7943,8164,8165,8166],"post-17526",{"testimonial_role":6,"testimonial_image":11,"vimeo_video_id":6,"stars":11},"\u003C!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>Sylvia | Virgin Active South Africa\u003C\u002Ftitle>\n\u003Cmeta name=\"robots\" content=\"noindex, follow\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"Sylvia | Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"og:description\" content=\"They have really helped to lift my spirits & make me feel alive again. With of course the added bonus of improving my overall fitness & mental health.\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fsylvia\u002F\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"article:publisher\" content=\"https:\u002F\u002Fwww.facebook.com\u002FVirginActiveSA\u002F\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cmeta name=\"twitter:label1\" content=\"Est. reading time\" \u002F>\n\t\u003Cmeta name=\"twitter:data1\" content=\"1 minute\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fsylvia\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fsylvia\\\u002F\",\"name\":\"Sylvia | Virgin Active South Africa\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"datePublished\":\"2025-03-26T20:49:13+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fsylvia\\\u002F#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fsylvia\\\u002F\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fsylvia\\\u002F#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Testimonials\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002F\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Sylvia\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":10090,"robots":10091,"og_locale":8079,"og_type":8080,"og_title":10090,"og_description":10092,"og_url":10080,"og_site_name":8081,"article_publisher":548,"twitter_card":8082,"twitter_site":8083,"twitter_misc":10093,"schema":10094},"Sylvia | Virgin Active South Africa",{"index":8172,"follow":8074},"They have really helped to lift my spirits & make me feel alive again. With of course the added bonus of improving my overall fitness & mental health.",{"Est. reading time":8175},{"@context":8085,"@graph":10095},[10096,10104,10109,10115],{"@type":8179,"@id":10080,"url":10080,"name":10090,"isPartOf":10097,"datePublished":10098,"breadcrumb":10099,"inLanguage":8093,"potentialAction":10101},{"@id":8090},"2025-03-26T20:49:13+00:00",{"@id":10100},"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fsylvia\u002F#breadcrumb",[10102],{"@type":8186,"target":10103},[10080],{"@type":8095,"@id":10100,"itemListElement":10105},[10106,10107,10108],{"@type":8098,"position":7785,"name":8099,"item":8100},{"@type":8098,"position":8102,"name":7931,"item":8192},{"@type":8098,"position":7784,"name":10082},{"@type":8104,"@id":8090,"url":8100,"name":8105,"description":8106,"publisher":10110,"potentialAction":10111,"inLanguage":8093},{"@id":8108},[10112],{"@type":8111,"target":10113,"query-input":10114},{"@type":8113,"urlTemplate":8114},{"@type":8116,"valueRequired":609,"valueName":8117},{"@type":8119,"@id":8108,"name":8105,"url":8100,"logo":10116,"image":10117,"sameAs":10118},{"@type":8121,"inLanguage":8093,"@id":8122,"url":8123,"contentUrl":8123,"width":8124,"height":8125,"caption":8105},{"@id":8122},[548,8128,545,8129],{"self":10120,"collection":10125,"about":10127,"wp:attachment":10129,"curies":10132},[10121],{"href":10122,"targetHints":10123},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Ftestimonial\u002F17526",{"allow":10124},[8136],[10126],{"href":8212},[10128],{"href":8215},[10130],{"href":10131},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fmedia?parent=17526",[10133],{"name":8148,"href":8149,"templated":609},{"id":10135,"date":10136,"date_gmt":10136,"guid":10137,"modified":10139,"modified_gmt":10139,"slug":10140,"status":7938,"type":7943,"link":10141,"title":10142,"content":10144,"featured_media":7790,"template":6,"class_list":10146,"acf":10148,"yoast_head":10149,"yoast_head_json":10150,"_links":10181},17525,"2025-03-26T20:48:43",{"rendered":10138},"https:\u002F\u002Fwww.virginactive.co.za\u002F?post_type=testimonial&p=17525","2025-05-29T05:31:23","sifiso-m","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fsifiso-m\u002F",{"rendered":10143},"Sifiso M",{"rendered":10145,"protected":11},"\u003Cp>Physically fit, enjoy classes & also mind stimulating.\u003C\u002Fp>\n",[10147,7943,8164,8165,8166],"post-17525",{"testimonial_role":6,"testimonial_image":11,"vimeo_video_id":6,"stars":609},"\u003C!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>Sifiso M | Virgin Active South Africa\u003C\u002Ftitle>\n\u003Cmeta name=\"robots\" content=\"noindex, follow\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"Sifiso M | Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"og:description\" content=\"Physically fit, enjoy classes & also mind stimulating.\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fsifiso-m\u002F\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"article:publisher\" content=\"https:\u002F\u002Fwww.facebook.com\u002FVirginActiveSA\u002F\" \u002F>\n\u003Cmeta property=\"article:modified_time\" content=\"2025-05-29T05:31:23+00:00\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cmeta name=\"twitter:label1\" content=\"Est. reading time\" \u002F>\n\t\u003Cmeta name=\"twitter:data1\" content=\"1 minute\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fsifiso-m\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fsifiso-m\\\u002F\",\"name\":\"Sifiso M | Virgin Active South Africa\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"datePublished\":\"2025-03-26T20:48:43+00:00\",\"dateModified\":\"2025-05-29T05:31:23+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fsifiso-m\\\u002F#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fsifiso-m\\\u002F\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fsifiso-m\\\u002F#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Testimonials\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002F\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Sifiso M\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":10151,"robots":10152,"og_locale":8079,"og_type":8080,"og_title":10151,"og_description":10153,"og_url":10141,"og_site_name":8081,"article_publisher":548,"article_modified_time":10154,"twitter_card":8082,"twitter_site":8083,"twitter_misc":10155,"schema":10156},"Sifiso M | Virgin Active South Africa",{"index":8172,"follow":8074},"Physically fit, enjoy classes & also mind stimulating.","2025-05-29T05:31:23+00:00",{"Est. reading time":8175},{"@context":8085,"@graph":10157},[10158,10166,10171,10177],{"@type":8179,"@id":10141,"url":10141,"name":10151,"isPartOf":10159,"datePublished":10160,"dateModified":10154,"breadcrumb":10161,"inLanguage":8093,"potentialAction":10163},{"@id":8090},"2025-03-26T20:48:43+00:00",{"@id":10162},"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fsifiso-m\u002F#breadcrumb",[10164],{"@type":8186,"target":10165},[10141],{"@type":8095,"@id":10162,"itemListElement":10167},[10168,10169,10170],{"@type":8098,"position":7785,"name":8099,"item":8100},{"@type":8098,"position":8102,"name":7931,"item":8192},{"@type":8098,"position":7784,"name":10143},{"@type":8104,"@id":8090,"url":8100,"name":8105,"description":8106,"publisher":10172,"potentialAction":10173,"inLanguage":8093},{"@id":8108},[10174],{"@type":8111,"target":10175,"query-input":10176},{"@type":8113,"urlTemplate":8114},{"@type":8116,"valueRequired":609,"valueName":8117},{"@type":8119,"@id":8108,"name":8105,"url":8100,"logo":10178,"image":10179,"sameAs":10180},{"@type":8121,"inLanguage":8093,"@id":8122,"url":8123,"contentUrl":8123,"width":8124,"height":8125,"caption":8105},{"@id":8122},[548,8128,545,8129],{"self":10182,"collection":10187,"about":10189,"wp:attachment":10191,"curies":10194},[10183],{"href":10184,"targetHints":10185},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Ftestimonial\u002F17525",{"allow":10186},[8136],[10188],{"href":8212},[10190],{"href":8215},[10192],{"href":10193},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fmedia?parent=17525",[10195],{"name":8148,"href":8149,"templated":609},{"id":10197,"date":10198,"date_gmt":10198,"guid":10199,"modified":10201,"modified_gmt":10201,"slug":10202,"status":7938,"type":7943,"link":10203,"title":10204,"content":10206,"featured_media":7790,"template":6,"class_list":10208,"acf":10210,"yoast_head":10211,"yoast_head_json":10212,"_links":10243},17524,"2025-03-26T20:47:44",{"rendered":10200},"https:\u002F\u002Fwww.virginactive.co.za\u002F?post_type=testimonial&p=17524","2025-05-29T05:30:42","jackie-j","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fjackie-j\u002F",{"rendered":10205},"Jackie J",{"rendered":10207,"protected":11},"\u003Cp>I love my classes. I am inspired by my incredible instructors. It’s necessary ans very good for my body.\u003C\u002Fp>\n",[10209,7943,8164,8165,8166],"post-17524",{"testimonial_role":6,"testimonial_image":11,"vimeo_video_id":6,"stars":609},"\u003C!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>Jackie J | Virgin Active South Africa\u003C\u002Ftitle>\n\u003Cmeta name=\"robots\" content=\"noindex, follow\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"Jackie J | Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"og:description\" content=\"I love my classes. I am inspired by my incredible instructors. It’s necessary ans very good for my body.\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fjackie-j\u002F\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"article:publisher\" content=\"https:\u002F\u002Fwww.facebook.com\u002FVirginActiveSA\u002F\" \u002F>\n\u003Cmeta property=\"article:modified_time\" content=\"2025-05-29T05:30:42+00:00\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cmeta name=\"twitter:label1\" content=\"Est. reading time\" \u002F>\n\t\u003Cmeta name=\"twitter:data1\" content=\"1 minute\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fjackie-j\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fjackie-j\\\u002F\",\"name\":\"Jackie J | Virgin Active South Africa\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"datePublished\":\"2025-03-26T20:47:44+00:00\",\"dateModified\":\"2025-05-29T05:30:42+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fjackie-j\\\u002F#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fjackie-j\\\u002F\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fjackie-j\\\u002F#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Testimonials\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002F\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Jackie J\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":10213,"robots":10214,"og_locale":8079,"og_type":8080,"og_title":10213,"og_description":10215,"og_url":10203,"og_site_name":8081,"article_publisher":548,"article_modified_time":10216,"twitter_card":8082,"twitter_site":8083,"twitter_misc":10217,"schema":10218},"Jackie J | Virgin Active South Africa",{"index":8172,"follow":8074},"I love my classes. I am inspired by my incredible instructors. It’s necessary ans very good for my body.","2025-05-29T05:30:42+00:00",{"Est. reading time":8175},{"@context":8085,"@graph":10219},[10220,10228,10233,10239],{"@type":8179,"@id":10203,"url":10203,"name":10213,"isPartOf":10221,"datePublished":10222,"dateModified":10216,"breadcrumb":10223,"inLanguage":8093,"potentialAction":10225},{"@id":8090},"2025-03-26T20:47:44+00:00",{"@id":10224},"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fjackie-j\u002F#breadcrumb",[10226],{"@type":8186,"target":10227},[10203],{"@type":8095,"@id":10224,"itemListElement":10229},[10230,10231,10232],{"@type":8098,"position":7785,"name":8099,"item":8100},{"@type":8098,"position":8102,"name":7931,"item":8192},{"@type":8098,"position":7784,"name":10205},{"@type":8104,"@id":8090,"url":8100,"name":8105,"description":8106,"publisher":10234,"potentialAction":10235,"inLanguage":8093},{"@id":8108},[10236],{"@type":8111,"target":10237,"query-input":10238},{"@type":8113,"urlTemplate":8114},{"@type":8116,"valueRequired":609,"valueName":8117},{"@type":8119,"@id":8108,"name":8105,"url":8100,"logo":10240,"image":10241,"sameAs":10242},{"@type":8121,"inLanguage":8093,"@id":8122,"url":8123,"contentUrl":8123,"width":8124,"height":8125,"caption":8105},{"@id":8122},[548,8128,545,8129],{"self":10244,"collection":10249,"about":10251,"wp:attachment":10253,"curies":10256},[10245],{"href":10246,"targetHints":10247},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Ftestimonial\u002F17524",{"allow":10248},[8136],[10250],{"href":8212},[10252],{"href":8215},[10254],{"href":10255},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fmedia?parent=17524",[10257],{"name":8148,"href":8149,"templated":609},{"id":10259,"date":10260,"date_gmt":10260,"guid":10261,"modified":10263,"modified_gmt":10263,"slug":10264,"status":7938,"type":7943,"link":10265,"title":10266,"content":10268,"featured_media":7790,"template":6,"class_list":10270,"acf":10272,"yoast_head":10273,"yoast_head_json":10274,"_links":10305},17523,"2025-03-26T20:47:16",{"rendered":10262},"https:\u002F\u002Fwww.virginactive.co.za\u002F?post_type=testimonial&p=17523","2025-05-29T05:30:01","kerry","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fkerry\u002F",{"rendered":10267},"Kerry",{"rendered":10269,"protected":11},"\u003Cp>Improved my strength & cardio. It makes dancing so enjoyable & I just love the classes.\u003C\u002Fp>\n",[10271,7943,8164,8165,8166],"post-17523",{"testimonial_role":6,"testimonial_image":11,"vimeo_video_id":6,"stars":609},"\u003C!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>Kerry | Virgin Active South Africa\u003C\u002Ftitle>\n\u003Cmeta name=\"robots\" content=\"noindex, follow\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"Kerry | Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"og:description\" content=\"Improved my strength & cardio. It makes dancing so enjoyable & I just love the classes.\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fkerry\u002F\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"article:publisher\" content=\"https:\u002F\u002Fwww.facebook.com\u002FVirginActiveSA\u002F\" \u002F>\n\u003Cmeta property=\"article:modified_time\" content=\"2025-05-29T05:30:01+00:00\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cmeta name=\"twitter:label1\" content=\"Est. reading time\" \u002F>\n\t\u003Cmeta name=\"twitter:data1\" content=\"1 minute\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fkerry\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fkerry\\\u002F\",\"name\":\"Kerry | Virgin Active South Africa\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"datePublished\":\"2025-03-26T20:47:16+00:00\",\"dateModified\":\"2025-05-29T05:30:01+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fkerry\\\u002F#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fkerry\\\u002F\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fkerry\\\u002F#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Testimonials\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002F\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Kerry\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":10275,"robots":10276,"og_locale":8079,"og_type":8080,"og_title":10275,"og_description":10277,"og_url":10265,"og_site_name":8081,"article_publisher":548,"article_modified_time":10278,"twitter_card":8082,"twitter_site":8083,"twitter_misc":10279,"schema":10280},"Kerry | Virgin Active South Africa",{"index":8172,"follow":8074},"Improved my strength & cardio. It makes dancing so enjoyable & I just love the classes.","2025-05-29T05:30:01+00:00",{"Est. reading time":8175},{"@context":8085,"@graph":10281},[10282,10290,10295,10301],{"@type":8179,"@id":10265,"url":10265,"name":10275,"isPartOf":10283,"datePublished":10284,"dateModified":10278,"breadcrumb":10285,"inLanguage":8093,"potentialAction":10287},{"@id":8090},"2025-03-26T20:47:16+00:00",{"@id":10286},"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fkerry\u002F#breadcrumb",[10288],{"@type":8186,"target":10289},[10265],{"@type":8095,"@id":10286,"itemListElement":10291},[10292,10293,10294],{"@type":8098,"position":7785,"name":8099,"item":8100},{"@type":8098,"position":8102,"name":7931,"item":8192},{"@type":8098,"position":7784,"name":10267},{"@type":8104,"@id":8090,"url":8100,"name":8105,"description":8106,"publisher":10296,"potentialAction":10297,"inLanguage":8093},{"@id":8108},[10298],{"@type":8111,"target":10299,"query-input":10300},{"@type":8113,"urlTemplate":8114},{"@type":8116,"valueRequired":609,"valueName":8117},{"@type":8119,"@id":8108,"name":8105,"url":8100,"logo":10302,"image":10303,"sameAs":10304},{"@type":8121,"inLanguage":8093,"@id":8122,"url":8123,"contentUrl":8123,"width":8124,"height":8125,"caption":8105},{"@id":8122},[548,8128,545,8129],{"self":10306,"collection":10311,"about":10313,"wp:attachment":10315,"curies":10318},[10307],{"href":10308,"targetHints":10309},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Ftestimonial\u002F17523",{"allow":10310},[8136],[10312],{"href":8212},[10314],{"href":8215},[10316],{"href":10317},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fmedia?parent=17523",[10319],{"name":8148,"href":8149,"templated":609},{"id":10321,"date":10322,"date_gmt":10322,"guid":10323,"modified":10325,"modified_gmt":10325,"slug":10326,"status":7938,"type":7943,"link":10327,"title":10328,"content":10330,"featured_media":7790,"template":6,"class_list":10332,"acf":10334,"yoast_head":10335,"yoast_head_json":10336,"_links":10367},17522,"2025-03-26T20:46:49",{"rendered":10324},"https:\u002F\u002Fwww.virginactive.co.za\u002F?post_type=testimonial&p=17522","2025-05-29T05:29:27","zubaida-w","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fzubaida-w\u002F",{"rendered":10329},"Zubaida W",{"rendered":10331,"protected":11},"\u003Cp>These classes provide an outstanding workout and it’s great fun too.\u003C\u002Fp>\n",[10333,7943,8164,8165,8166],"post-17522",{"testimonial_role":6,"testimonial_image":11,"vimeo_video_id":6,"stars":609},"\u003C!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>Zubaida W | Virgin Active South Africa\u003C\u002Ftitle>\n\u003Cmeta name=\"robots\" content=\"noindex, follow\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"Zubaida W | Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"og:description\" content=\"These classes provide an outstanding workout and it’s great fun too.\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fzubaida-w\u002F\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"article:publisher\" content=\"https:\u002F\u002Fwww.facebook.com\u002FVirginActiveSA\u002F\" \u002F>\n\u003Cmeta property=\"article:modified_time\" content=\"2025-05-29T05:29:27+00:00\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cmeta name=\"twitter:label1\" content=\"Est. reading time\" \u002F>\n\t\u003Cmeta name=\"twitter:data1\" content=\"1 minute\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fzubaida-w\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fzubaida-w\\\u002F\",\"name\":\"Zubaida W | Virgin Active South Africa\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"datePublished\":\"2025-03-26T20:46:49+00:00\",\"dateModified\":\"2025-05-29T05:29:27+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fzubaida-w\\\u002F#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fzubaida-w\\\u002F\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fzubaida-w\\\u002F#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Testimonials\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002F\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Zubaida W\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":10337,"robots":10338,"og_locale":8079,"og_type":8080,"og_title":10337,"og_description":10339,"og_url":10327,"og_site_name":8081,"article_publisher":548,"article_modified_time":10340,"twitter_card":8082,"twitter_site":8083,"twitter_misc":10341,"schema":10342},"Zubaida W | Virgin Active South Africa",{"index":8172,"follow":8074},"These classes provide an outstanding workout and it’s great fun too.","2025-05-29T05:29:27+00:00",{"Est. reading time":8175},{"@context":8085,"@graph":10343},[10344,10352,10357,10363],{"@type":8179,"@id":10327,"url":10327,"name":10337,"isPartOf":10345,"datePublished":10346,"dateModified":10340,"breadcrumb":10347,"inLanguage":8093,"potentialAction":10349},{"@id":8090},"2025-03-26T20:46:49+00:00",{"@id":10348},"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fzubaida-w\u002F#breadcrumb",[10350],{"@type":8186,"target":10351},[10327],{"@type":8095,"@id":10348,"itemListElement":10353},[10354,10355,10356],{"@type":8098,"position":7785,"name":8099,"item":8100},{"@type":8098,"position":8102,"name":7931,"item":8192},{"@type":8098,"position":7784,"name":10329},{"@type":8104,"@id":8090,"url":8100,"name":8105,"description":8106,"publisher":10358,"potentialAction":10359,"inLanguage":8093},{"@id":8108},[10360],{"@type":8111,"target":10361,"query-input":10362},{"@type":8113,"urlTemplate":8114},{"@type":8116,"valueRequired":609,"valueName":8117},{"@type":8119,"@id":8108,"name":8105,"url":8100,"logo":10364,"image":10365,"sameAs":10366},{"@type":8121,"inLanguage":8093,"@id":8122,"url":8123,"contentUrl":8123,"width":8124,"height":8125,"caption":8105},{"@id":8122},[548,8128,545,8129],{"self":10368,"collection":10373,"about":10375,"wp:attachment":10377,"curies":10380},[10369],{"href":10370,"targetHints":10371},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Ftestimonial\u002F17522",{"allow":10372},[8136],[10374],{"href":8212},[10376],{"href":8215},[10378],{"href":10379},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fmedia?parent=17522",[10381],{"name":8148,"href":8149,"templated":609},{"id":7970,"date":10383,"date_gmt":10383,"guid":10384,"modified":10385,"modified_gmt":10385,"slug":7974,"status":7938,"type":7943,"link":10386,"title":10387,"content":10388,"featured_media":7790,"template":6,"class_list":10390,"acf":10392,"yoast_head":10393,"yoast_head_json":10394,"_links":10424},"2025-03-26T20:44:57",{"rendered":7976},"2025-05-27T12:52:38","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fthulisile-k\u002F",{"rendered":7973},{"rendered":10389,"protected":11},"\u003Cp>Toned my legs and lost weight.\u003C\u002Fp>\n",[10391,7943,8164,8165,8166],"post-17521",{"testimonial_role":6,"testimonial_image":11,"vimeo_video_id":6,"stars":609},"\u003C!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>Thulisile K | Virgin Active South Africa\u003C\u002Ftitle>\n\u003Cmeta name=\"robots\" content=\"noindex, follow\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"Thulisile K | Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"og:description\" content=\"Toned my legs and lost weight.\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fthulisile-k\u002F\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"article:publisher\" content=\"https:\u002F\u002Fwww.facebook.com\u002FVirginActiveSA\u002F\" \u002F>\n\u003Cmeta property=\"article:modified_time\" content=\"2025-05-27T12:52:38+00:00\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cmeta name=\"twitter:label1\" content=\"Est. reading time\" \u002F>\n\t\u003Cmeta name=\"twitter:data1\" content=\"1 minute\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fthulisile-k\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fthulisile-k\\\u002F\",\"name\":\"Thulisile K | Virgin Active South Africa\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"datePublished\":\"2025-03-26T20:44:57+00:00\",\"dateModified\":\"2025-05-27T12:52:38+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fthulisile-k\\\u002F#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fthulisile-k\\\u002F\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fthulisile-k\\\u002F#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Testimonials\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002F\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Thulisile K\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":10395,"robots":10396,"og_locale":8079,"og_type":8080,"og_title":10395,"og_description":7972,"og_url":10386,"og_site_name":8081,"article_publisher":548,"article_modified_time":10397,"twitter_card":8082,"twitter_site":8083,"twitter_misc":10398,"schema":10399},"Thulisile K | Virgin Active South Africa",{"index":8172,"follow":8074},"2025-05-27T12:52:38+00:00",{"Est. reading time":8175},{"@context":8085,"@graph":10400},[10401,10409,10414,10420],{"@type":8179,"@id":10386,"url":10386,"name":10395,"isPartOf":10402,"datePublished":10403,"dateModified":10397,"breadcrumb":10404,"inLanguage":8093,"potentialAction":10406},{"@id":8090},"2025-03-26T20:44:57+00:00",{"@id":10405},"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fthulisile-k\u002F#breadcrumb",[10407],{"@type":8186,"target":10408},[10386],{"@type":8095,"@id":10405,"itemListElement":10410},[10411,10412,10413],{"@type":8098,"position":7785,"name":8099,"item":8100},{"@type":8098,"position":8102,"name":7931,"item":8192},{"@type":8098,"position":7784,"name":7973},{"@type":8104,"@id":8090,"url":8100,"name":8105,"description":8106,"publisher":10415,"potentialAction":10416,"inLanguage":8093},{"@id":8108},[10417],{"@type":8111,"target":10418,"query-input":10419},{"@type":8113,"urlTemplate":8114},{"@type":8116,"valueRequired":609,"valueName":8117},{"@type":8119,"@id":8108,"name":8105,"url":8100,"logo":10421,"image":10422,"sameAs":10423},{"@type":8121,"inLanguage":8093,"@id":8122,"url":8123,"contentUrl":8123,"width":8124,"height":8125,"caption":8105},{"@id":8122},[548,8128,545,8129],{"self":10425,"collection":10430,"about":10432,"wp:attachment":10434,"curies":10437},[10426],{"href":10427,"targetHints":10428},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Ftestimonial\u002F17521",{"allow":10429},[8136],[10431],{"href":8212},[10433],{"href":8215},[10435],{"href":10436},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fmedia?parent=17521",[10438],{"name":8148,"href":8149,"templated":609},{"id":7962,"date":10440,"date_gmt":10440,"guid":10441,"modified":10442,"modified_gmt":10442,"slug":7966,"status":7938,"type":7943,"link":10443,"title":10444,"content":10445,"featured_media":7790,"template":6,"class_list":10447,"acf":10449,"yoast_head":10450,"yoast_head_json":10451,"_links":10481},"2025-03-26T20:44:02",{"rendered":7968},"2025-05-27T12:52:06","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fcynthia-w\u002F",{"rendered":7965},{"rendered":10446,"protected":11},"\u003Cp>Fitness fun.\u003C\u002Fp>\n",[10448,7943,8164,8165,8166],"post-17520",{"testimonial_role":6,"testimonial_image":11,"vimeo_video_id":6,"stars":609},"\u003C!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>Cynthia W | Virgin Active South Africa\u003C\u002Ftitle>\n\u003Cmeta name=\"robots\" content=\"noindex, follow\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"Cynthia W | Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"og:description\" content=\"Fitness fun.\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fcynthia-w\u002F\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"article:publisher\" content=\"https:\u002F\u002Fwww.facebook.com\u002FVirginActiveSA\u002F\" \u002F>\n\u003Cmeta property=\"article:modified_time\" content=\"2025-05-27T12:52:06+00:00\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cmeta name=\"twitter:label1\" content=\"Est. reading time\" \u002F>\n\t\u003Cmeta name=\"twitter:data1\" content=\"1 minute\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fcynthia-w\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fcynthia-w\\\u002F\",\"name\":\"Cynthia W | Virgin Active South Africa\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"datePublished\":\"2025-03-26T20:44:02+00:00\",\"dateModified\":\"2025-05-27T12:52:06+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fcynthia-w\\\u002F#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fcynthia-w\\\u002F\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fcynthia-w\\\u002F#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Testimonials\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002F\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Cynthia W\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":10452,"robots":10453,"og_locale":8079,"og_type":8080,"og_title":10452,"og_description":7964,"og_url":10443,"og_site_name":8081,"article_publisher":548,"article_modified_time":10454,"twitter_card":8082,"twitter_site":8083,"twitter_misc":10455,"schema":10456},"Cynthia W | Virgin Active South Africa",{"index":8172,"follow":8074},"2025-05-27T12:52:06+00:00",{"Est. reading time":8175},{"@context":8085,"@graph":10457},[10458,10466,10471,10477],{"@type":8179,"@id":10443,"url":10443,"name":10452,"isPartOf":10459,"datePublished":10460,"dateModified":10454,"breadcrumb":10461,"inLanguage":8093,"potentialAction":10463},{"@id":8090},"2025-03-26T20:44:02+00:00",{"@id":10462},"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fcynthia-w\u002F#breadcrumb",[10464],{"@type":8186,"target":10465},[10443],{"@type":8095,"@id":10462,"itemListElement":10467},[10468,10469,10470],{"@type":8098,"position":7785,"name":8099,"item":8100},{"@type":8098,"position":8102,"name":7931,"item":8192},{"@type":8098,"position":7784,"name":7965},{"@type":8104,"@id":8090,"url":8100,"name":8105,"description":8106,"publisher":10472,"potentialAction":10473,"inLanguage":8093},{"@id":8108},[10474],{"@type":8111,"target":10475,"query-input":10476},{"@type":8113,"urlTemplate":8114},{"@type":8116,"valueRequired":609,"valueName":8117},{"@type":8119,"@id":8108,"name":8105,"url":8100,"logo":10478,"image":10479,"sameAs":10480},{"@type":8121,"inLanguage":8093,"@id":8122,"url":8123,"contentUrl":8123,"width":8124,"height":8125,"caption":8105},{"@id":8122},[548,8128,545,8129],{"self":10482,"collection":10487,"about":10489,"wp:attachment":10491,"curies":10494},[10483],{"href":10484,"targetHints":10485},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Ftestimonial\u002F17520",{"allow":10486},[8136],[10488],{"href":8212},[10490],{"href":8215},[10492],{"href":10493},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fmedia?parent=17520",[10495],{"name":8148,"href":8149,"templated":609},{"id":7954,"date":10497,"date_gmt":10497,"guid":10498,"modified":10499,"modified_gmt":10499,"slug":7958,"status":7938,"type":7943,"link":10500,"title":10501,"content":10502,"featured_media":7790,"template":6,"class_list":10504,"acf":10506,"yoast_head":10507,"yoast_head_json":10508,"_links":10538},"2025-03-26T20:41:57",{"rendered":7960},"2025-05-27T12:51:28","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fjeff-g\u002F",{"rendered":7957},{"rendered":10503,"protected":11},"\u003Cp>Different types of cycling lead to different types of physical improvement, intensity, endurance, speed.\u003C\u002Fp>\n",[10505,7943,8164,8165,8166],"post-17519",{"testimonial_role":6,"testimonial_image":11,"vimeo_video_id":6,"stars":609},"\u003C!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>Jeff G | Virgin Active South Africa\u003C\u002Ftitle>\n\u003Cmeta name=\"robots\" content=\"noindex, follow\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"Jeff G | Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"og:description\" content=\"Different types of cycling lead to different types of physical improvement, intensity, endurance, speed.\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fjeff-g\u002F\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"article:publisher\" content=\"https:\u002F\u002Fwww.facebook.com\u002FVirginActiveSA\u002F\" \u002F>\n\u003Cmeta property=\"article:modified_time\" content=\"2025-05-27T12:51:28+00:00\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cmeta name=\"twitter:label1\" content=\"Est. reading time\" \u002F>\n\t\u003Cmeta name=\"twitter:data1\" content=\"1 minute\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fjeff-g\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fjeff-g\\\u002F\",\"name\":\"Jeff G | Virgin Active South Africa\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"datePublished\":\"2025-03-26T20:41:57+00:00\",\"dateModified\":\"2025-05-27T12:51:28+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fjeff-g\\\u002F#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fjeff-g\\\u002F\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fjeff-g\\\u002F#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Testimonials\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002F\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Jeff G\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":10509,"robots":10510,"og_locale":8079,"og_type":8080,"og_title":10509,"og_description":7956,"og_url":10500,"og_site_name":8081,"article_publisher":548,"article_modified_time":10511,"twitter_card":8082,"twitter_site":8083,"twitter_misc":10512,"schema":10513},"Jeff G | Virgin Active South Africa",{"index":8172,"follow":8074},"2025-05-27T12:51:28+00:00",{"Est. reading time":8175},{"@context":8085,"@graph":10514},[10515,10523,10528,10534],{"@type":8179,"@id":10500,"url":10500,"name":10509,"isPartOf":10516,"datePublished":10517,"dateModified":10511,"breadcrumb":10518,"inLanguage":8093,"potentialAction":10520},{"@id":8090},"2025-03-26T20:41:57+00:00",{"@id":10519},"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fjeff-g\u002F#breadcrumb",[10521],{"@type":8186,"target":10522},[10500],{"@type":8095,"@id":10519,"itemListElement":10524},[10525,10526,10527],{"@type":8098,"position":7785,"name":8099,"item":8100},{"@type":8098,"position":8102,"name":7931,"item":8192},{"@type":8098,"position":7784,"name":7957},{"@type":8104,"@id":8090,"url":8100,"name":8105,"description":8106,"publisher":10529,"potentialAction":10530,"inLanguage":8093},{"@id":8108},[10531],{"@type":8111,"target":10532,"query-input":10533},{"@type":8113,"urlTemplate":8114},{"@type":8116,"valueRequired":609,"valueName":8117},{"@type":8119,"@id":8108,"name":8105,"url":8100,"logo":10535,"image":10536,"sameAs":10537},{"@type":8121,"inLanguage":8093,"@id":8122,"url":8123,"contentUrl":8123,"width":8124,"height":8125,"caption":8105},{"@id":8122},[548,8128,545,8129],{"self":10539,"collection":10544,"about":10546,"wp:attachment":10548,"curies":10551},[10540],{"href":10541,"targetHints":10542},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Ftestimonial\u002F17519",{"allow":10543},[8136],[10545],{"href":8212},[10547],{"href":8215},[10549],{"href":10550},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fmedia?parent=17519",[10552],{"name":8148,"href":8149,"templated":609},{"id":7946,"date":10554,"date_gmt":10554,"guid":10555,"modified":10556,"modified_gmt":10556,"slug":7950,"status":7938,"type":7943,"link":10557,"title":10558,"content":10559,"featured_media":7790,"template":6,"class_list":10561,"acf":10563,"yoast_head":10564,"yoast_head_json":10565,"_links":10595},"2025-03-26T20:41:01",{"rendered":7952},"2025-05-27T12:50:55","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fzandile-m\u002F",{"rendered":7949},{"rendered":10560,"protected":11},"\u003Cp>I like cycling.\u003C\u002Fp>\n",[10562,7943,8164,8165,8166],"post-17518",{"testimonial_role":6,"testimonial_image":11,"vimeo_video_id":6,"stars":609},"\u003C!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>Zandile M | Virgin Active South Africa\u003C\u002Ftitle>\n\u003Cmeta name=\"robots\" content=\"noindex, follow\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"Zandile M | Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"og:description\" content=\"I like cycling.\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fzandile-m\u002F\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"article:publisher\" content=\"https:\u002F\u002Fwww.facebook.com\u002FVirginActiveSA\u002F\" \u002F>\n\u003Cmeta property=\"article:modified_time\" content=\"2025-05-27T12:50:55+00:00\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cmeta name=\"twitter:label1\" content=\"Est. reading time\" \u002F>\n\t\u003Cmeta name=\"twitter:data1\" content=\"1 minute\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fzandile-m\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fzandile-m\\\u002F\",\"name\":\"Zandile M | Virgin Active South Africa\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"datePublished\":\"2025-03-26T20:41:01+00:00\",\"dateModified\":\"2025-05-27T12:50:55+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fzandile-m\\\u002F#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fzandile-m\\\u002F\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fzandile-m\\\u002F#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Testimonials\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002F\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Zandile M\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":10566,"robots":10567,"og_locale":8079,"og_type":8080,"og_title":10566,"og_description":7948,"og_url":10557,"og_site_name":8081,"article_publisher":548,"article_modified_time":10568,"twitter_card":8082,"twitter_site":8083,"twitter_misc":10569,"schema":10570},"Zandile M | Virgin Active South Africa",{"index":8172,"follow":8074},"2025-05-27T12:50:55+00:00",{"Est. reading time":8175},{"@context":8085,"@graph":10571},[10572,10580,10585,10591],{"@type":8179,"@id":10557,"url":10557,"name":10566,"isPartOf":10573,"datePublished":10574,"dateModified":10568,"breadcrumb":10575,"inLanguage":8093,"potentialAction":10577},{"@id":8090},"2025-03-26T20:41:01+00:00",{"@id":10576},"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fzandile-m\u002F#breadcrumb",[10578],{"@type":8186,"target":10579},[10557],{"@type":8095,"@id":10576,"itemListElement":10581},[10582,10583,10584],{"@type":8098,"position":7785,"name":8099,"item":8100},{"@type":8098,"position":8102,"name":7931,"item":8192},{"@type":8098,"position":7784,"name":7949},{"@type":8104,"@id":8090,"url":8100,"name":8105,"description":8106,"publisher":10586,"potentialAction":10587,"inLanguage":8093},{"@id":8108},[10588],{"@type":8111,"target":10589,"query-input":10590},{"@type":8113,"urlTemplate":8114},{"@type":8116,"valueRequired":609,"valueName":8117},{"@type":8119,"@id":8108,"name":8105,"url":8100,"logo":10592,"image":10593,"sameAs":10594},{"@type":8121,"inLanguage":8093,"@id":8122,"url":8123,"contentUrl":8123,"width":8124,"height":8125,"caption":8105},{"@id":8122},[548,8128,545,8129],{"self":10596,"collection":10601,"about":10603,"wp:attachment":10605,"curies":10608},[10597],{"href":10598,"targetHints":10599},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Ftestimonial\u002F17518",{"allow":10600},[8136],[10602],{"href":8212},[10604],{"href":8215},[10606],{"href":10607},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fmedia?parent=17518",[10609],{"name":8148,"href":8149,"templated":609},{"id":7934,"date":10611,"date_gmt":10611,"guid":10612,"modified":10613,"modified_gmt":10613,"slug":7940,"status":7938,"type":7943,"link":10614,"title":10615,"content":10616,"featured_media":7790,"template":6,"class_list":10618,"acf":10620,"yoast_head":10621,"yoast_head_json":10622,"_links":10652},"2025-03-26T20:40:20",{"rendered":7942},"2025-05-27T12:49:40","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fdebbie-s\u002F",{"rendered":7937},{"rendered":10617,"protected":11},"\u003Cp>Cycling good for my cardio.\u003C\u002Fp>\n",[10619,7943,8164,8165,8166],"post-17517",{"testimonial_role":6,"testimonial_image":11,"vimeo_video_id":6,"stars":609},"\u003C!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>Debbie S | Virgin Active South Africa\u003C\u002Ftitle>\n\u003Cmeta name=\"robots\" content=\"noindex, follow\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"Debbie S | Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"og:description\" content=\"Cycling good for my cardio.\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fdebbie-s\u002F\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"article:publisher\" content=\"https:\u002F\u002Fwww.facebook.com\u002FVirginActiveSA\u002F\" \u002F>\n\u003Cmeta property=\"article:modified_time\" content=\"2025-05-27T12:49:40+00:00\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cmeta name=\"twitter:label1\" content=\"Est. reading time\" \u002F>\n\t\u003Cmeta name=\"twitter:data1\" content=\"1 minute\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fdebbie-s\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fdebbie-s\\\u002F\",\"name\":\"Debbie S | Virgin Active South Africa\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"datePublished\":\"2025-03-26T20:40:20+00:00\",\"dateModified\":\"2025-05-27T12:49:40+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fdebbie-s\\\u002F#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fdebbie-s\\\u002F\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fdebbie-s\\\u002F#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Testimonials\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002F\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Debbie S\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":10623,"robots":10624,"og_locale":8079,"og_type":8080,"og_title":10623,"og_description":7936,"og_url":10614,"og_site_name":8081,"article_publisher":548,"article_modified_time":10625,"twitter_card":8082,"twitter_site":8083,"twitter_misc":10626,"schema":10627},"Debbie S | Virgin Active South Africa",{"index":8172,"follow":8074},"2025-05-27T12:49:40+00:00",{"Est. reading time":8175},{"@context":8085,"@graph":10628},[10629,10637,10642,10648],{"@type":8179,"@id":10614,"url":10614,"name":10623,"isPartOf":10630,"datePublished":10631,"dateModified":10625,"breadcrumb":10632,"inLanguage":8093,"potentialAction":10634},{"@id":8090},"2025-03-26T20:40:20+00:00",{"@id":10633},"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fdebbie-s\u002F#breadcrumb",[10635],{"@type":8186,"target":10636},[10614],{"@type":8095,"@id":10633,"itemListElement":10638},[10639,10640,10641],{"@type":8098,"position":7785,"name":8099,"item":8100},{"@type":8098,"position":8102,"name":7931,"item":8192},{"@type":8098,"position":7784,"name":7937},{"@type":8104,"@id":8090,"url":8100,"name":8105,"description":8106,"publisher":10643,"potentialAction":10644,"inLanguage":8093},{"@id":8108},[10645],{"@type":8111,"target":10646,"query-input":10647},{"@type":8113,"urlTemplate":8114},{"@type":8116,"valueRequired":609,"valueName":8117},{"@type":8119,"@id":8108,"name":8105,"url":8100,"logo":10649,"image":10650,"sameAs":10651},{"@type":8121,"inLanguage":8093,"@id":8122,"url":8123,"contentUrl":8123,"width":8124,"height":8125,"caption":8105},{"@id":8122},[548,8128,545,8129],{"self":10653,"collection":10658,"about":10660,"wp:attachment":10662,"curies":10665},[10654],{"href":10655,"targetHints":10656},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Ftestimonial\u002F17517",{"allow":10657},[8136],[10659],{"href":8212},[10661],{"href":8215},[10663],{"href":10664},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fmedia?parent=17517",[10666],{"name":8148,"href":8149,"templated":609},{"id":10668,"date":10669,"date_gmt":10669,"guid":10670,"modified":10672,"modified_gmt":10672,"slug":10673,"status":7938,"type":7943,"link":10674,"title":10675,"content":10677,"featured_media":7790,"template":6,"class_list":10679,"acf":10681,"yoast_head":10682,"yoast_head_json":10683,"_links":10714},17516,"2025-03-26T20:22:06",{"rendered":10671},"https:\u002F\u002Fwww.virginactive.co.za\u002F?post_type=testimonial&p=17516","2025-05-29T06:01:51","francois-s","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Ffrancois-s\u002F",{"rendered":10676},"Francois S.",{"rendered":10678,"protected":11},"\u003Cp>Lift Club has given me the confidence to do strength training with a barbell on a level I never thought I could.\u003C\u002Fp>\n",[10680,7943,8164,8165,8166],"post-17516",{"testimonial_role":6,"testimonial_image":11,"vimeo_video_id":6,"stars":609},"\u003C!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>Francois S. | Virgin Active South Africa\u003C\u002Ftitle>\n\u003Cmeta name=\"robots\" content=\"noindex, follow\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"Francois S. | Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"og:description\" content=\"Lift Club has given me the confidence to do strength training with a barbell on a level I never thought I could.\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Ffrancois-s\u002F\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"article:publisher\" content=\"https:\u002F\u002Fwww.facebook.com\u002FVirginActiveSA\u002F\" \u002F>\n\u003Cmeta property=\"article:modified_time\" content=\"2025-05-29T06:01:51+00:00\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cmeta name=\"twitter:label1\" content=\"Est. reading time\" \u002F>\n\t\u003Cmeta name=\"twitter:data1\" content=\"1 minute\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Ffrancois-s\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Ffrancois-s\\\u002F\",\"name\":\"Francois S. | Virgin Active South Africa\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"datePublished\":\"2025-03-26T20:22:06+00:00\",\"dateModified\":\"2025-05-29T06:01:51+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Ffrancois-s\\\u002F#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Ffrancois-s\\\u002F\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Ffrancois-s\\\u002F#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Testimonials\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002F\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Francois S.\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":10684,"robots":10685,"og_locale":8079,"og_type":8080,"og_title":10684,"og_description":10686,"og_url":10674,"og_site_name":8081,"article_publisher":548,"article_modified_time":10687,"twitter_card":8082,"twitter_site":8083,"twitter_misc":10688,"schema":10689},"Francois S. | Virgin Active South Africa",{"index":8172,"follow":8074},"Lift Club has given me the confidence to do strength training with a barbell on a level I never thought I could.","2025-05-29T06:01:51+00:00",{"Est. reading time":8175},{"@context":8085,"@graph":10690},[10691,10699,10704,10710],{"@type":8179,"@id":10674,"url":10674,"name":10684,"isPartOf":10692,"datePublished":10693,"dateModified":10687,"breadcrumb":10694,"inLanguage":8093,"potentialAction":10696},{"@id":8090},"2025-03-26T20:22:06+00:00",{"@id":10695},"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Ffrancois-s\u002F#breadcrumb",[10697],{"@type":8186,"target":10698},[10674],{"@type":8095,"@id":10695,"itemListElement":10700},[10701,10702,10703],{"@type":8098,"position":7785,"name":8099,"item":8100},{"@type":8098,"position":8102,"name":7931,"item":8192},{"@type":8098,"position":7784,"name":10676},{"@type":8104,"@id":8090,"url":8100,"name":8105,"description":8106,"publisher":10705,"potentialAction":10706,"inLanguage":8093},{"@id":8108},[10707],{"@type":8111,"target":10708,"query-input":10709},{"@type":8113,"urlTemplate":8114},{"@type":8116,"valueRequired":609,"valueName":8117},{"@type":8119,"@id":8108,"name":8105,"url":8100,"logo":10711,"image":10712,"sameAs":10713},{"@type":8121,"inLanguage":8093,"@id":8122,"url":8123,"contentUrl":8123,"width":8124,"height":8125,"caption":8105},{"@id":8122},[548,8128,545,8129],{"self":10715,"collection":10720,"about":10722,"wp:attachment":10724,"curies":10727},[10716],{"href":10717,"targetHints":10718},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Ftestimonial\u002F17516",{"allow":10719},[8136],[10721],{"href":8212},[10723],{"href":8215},[10725],{"href":10726},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fmedia?parent=17516",[10728],{"name":8148,"href":8149,"templated":609},{"id":10730,"date":10731,"date_gmt":10731,"guid":10732,"modified":10734,"modified_gmt":10734,"slug":10735,"status":7938,"type":7943,"link":10736,"title":10737,"content":10739,"featured_media":7790,"template":6,"class_list":10741,"acf":10743,"yoast_head":10744,"yoast_head_json":10745,"_links":10776},17515,"2025-03-26T20:20:39",{"rendered":10733},"https:\u002F\u002Fwww.virginactive.co.za\u002F?post_type=testimonial&p=17515","2025-05-29T05:53:54","erin","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Ferin\u002F",{"rendered":10738},"Erin",{"rendered":10740,"protected":11},"\u003Cp>After a class I feel like I have done something for myself for once.\u003C\u002Fp>\n",[10742,7943,8164,8165,8166],"post-17515",{"testimonial_role":6,"testimonial_image":11,"vimeo_video_id":6,"stars":609},"\u003C!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>Erin | Virgin Active South Africa\u003C\u002Ftitle>\n\u003Cmeta name=\"robots\" content=\"noindex, follow\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"Erin | Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"og:description\" content=\"After a class I feel like I have done something for myself for once.\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Ferin\u002F\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"article:publisher\" content=\"https:\u002F\u002Fwww.facebook.com\u002FVirginActiveSA\u002F\" \u002F>\n\u003Cmeta property=\"article:modified_time\" content=\"2025-05-29T05:53:54+00:00\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cmeta name=\"twitter:label1\" content=\"Est. reading time\" \u002F>\n\t\u003Cmeta name=\"twitter:data1\" content=\"1 minute\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Ferin\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Ferin\\\u002F\",\"name\":\"Erin | Virgin Active South Africa\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"datePublished\":\"2025-03-26T20:20:39+00:00\",\"dateModified\":\"2025-05-29T05:53:54+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Ferin\\\u002F#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Ferin\\\u002F\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Ferin\\\u002F#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Testimonials\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002F\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Erin\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":10746,"robots":10747,"og_locale":8079,"og_type":8080,"og_title":10746,"og_description":10748,"og_url":10736,"og_site_name":8081,"article_publisher":548,"article_modified_time":10749,"twitter_card":8082,"twitter_site":8083,"twitter_misc":10750,"schema":10751},"Erin | Virgin Active South Africa",{"index":8172,"follow":8074},"After a class I feel like I have done something for myself for once.","2025-05-29T05:53:54+00:00",{"Est. reading time":8175},{"@context":8085,"@graph":10752},[10753,10761,10766,10772],{"@type":8179,"@id":10736,"url":10736,"name":10746,"isPartOf":10754,"datePublished":10755,"dateModified":10749,"breadcrumb":10756,"inLanguage":8093,"potentialAction":10758},{"@id":8090},"2025-03-26T20:20:39+00:00",{"@id":10757},"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Ferin\u002F#breadcrumb",[10759],{"@type":8186,"target":10760},[10736],{"@type":8095,"@id":10757,"itemListElement":10762},[10763,10764,10765],{"@type":8098,"position":7785,"name":8099,"item":8100},{"@type":8098,"position":8102,"name":7931,"item":8192},{"@type":8098,"position":7784,"name":10738},{"@type":8104,"@id":8090,"url":8100,"name":8105,"description":8106,"publisher":10767,"potentialAction":10768,"inLanguage":8093},{"@id":8108},[10769],{"@type":8111,"target":10770,"query-input":10771},{"@type":8113,"urlTemplate":8114},{"@type":8116,"valueRequired":609,"valueName":8117},{"@type":8119,"@id":8108,"name":8105,"url":8100,"logo":10773,"image":10774,"sameAs":10775},{"@type":8121,"inLanguage":8093,"@id":8122,"url":8123,"contentUrl":8123,"width":8124,"height":8125,"caption":8105},{"@id":8122},[548,8128,545,8129],{"self":10777,"collection":10782,"about":10784,"wp:attachment":10786,"curies":10789},[10778],{"href":10779,"targetHints":10780},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Ftestimonial\u002F17515",{"allow":10781},[8136],[10783],{"href":8212},[10785],{"href":8215},[10787],{"href":10788},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fmedia?parent=17515",[10790],{"name":8148,"href":8149,"templated":609},{"id":10792,"date":10793,"date_gmt":10793,"guid":10794,"modified":10796,"modified_gmt":10796,"slug":10797,"status":7938,"type":7943,"link":10798,"title":10799,"content":10801,"featured_media":7790,"template":6,"class_list":10803,"acf":10805,"yoast_head":10806,"yoast_head_json":10807,"_links":10838},17514,"2025-03-26T20:11:31",{"rendered":10795},"https:\u002F\u002Fwww.virginactive.co.za\u002F?post_type=testimonial&p=17514","2025-05-29T06:02:27","surita-p","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fsurita-p\u002F",{"rendered":10800},"Surita P.",{"rendered":10802,"protected":11},"\u003Cp>I love the lift classes. They are consistently good across instructors.\u003C\u002Fp>\n",[10804,7943,8164,8165,8166],"post-17514",{"testimonial_role":6,"testimonial_image":11,"vimeo_video_id":6,"stars":609},"\u003C!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>Surita P. | Virgin Active South Africa\u003C\u002Ftitle>\n\u003Cmeta name=\"robots\" content=\"noindex, follow\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"Surita P. | Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"og:description\" content=\"I love the lift classes. They are consistently good across instructors.\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fsurita-p\u002F\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"article:publisher\" content=\"https:\u002F\u002Fwww.facebook.com\u002FVirginActiveSA\u002F\" \u002F>\n\u003Cmeta property=\"article:modified_time\" content=\"2025-05-29T06:02:27+00:00\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cmeta name=\"twitter:label1\" content=\"Est. reading time\" \u002F>\n\t\u003Cmeta name=\"twitter:data1\" content=\"1 minute\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fsurita-p\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fsurita-p\\\u002F\",\"name\":\"Surita P. | Virgin Active South Africa\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"datePublished\":\"2025-03-26T20:11:31+00:00\",\"dateModified\":\"2025-05-29T06:02:27+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fsurita-p\\\u002F#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fsurita-p\\\u002F\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fsurita-p\\\u002F#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Testimonials\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002F\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Surita P.\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":10808,"robots":10809,"og_locale":8079,"og_type":8080,"og_title":10808,"og_description":10810,"og_url":10798,"og_site_name":8081,"article_publisher":548,"article_modified_time":10811,"twitter_card":8082,"twitter_site":8083,"twitter_misc":10812,"schema":10813},"Surita P. | Virgin Active South Africa",{"index":8172,"follow":8074},"I love the lift classes. They are consistently good across instructors.","2025-05-29T06:02:27+00:00",{"Est. reading time":8175},{"@context":8085,"@graph":10814},[10815,10823,10828,10834],{"@type":8179,"@id":10798,"url":10798,"name":10808,"isPartOf":10816,"datePublished":10817,"dateModified":10811,"breadcrumb":10818,"inLanguage":8093,"potentialAction":10820},{"@id":8090},"2025-03-26T20:11:31+00:00",{"@id":10819},"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fsurita-p\u002F#breadcrumb",[10821],{"@type":8186,"target":10822},[10798],{"@type":8095,"@id":10819,"itemListElement":10824},[10825,10826,10827],{"@type":8098,"position":7785,"name":8099,"item":8100},{"@type":8098,"position":8102,"name":7931,"item":8192},{"@type":8098,"position":7784,"name":10800},{"@type":8104,"@id":8090,"url":8100,"name":8105,"description":8106,"publisher":10829,"potentialAction":10830,"inLanguage":8093},{"@id":8108},[10831],{"@type":8111,"target":10832,"query-input":10833},{"@type":8113,"urlTemplate":8114},{"@type":8116,"valueRequired":609,"valueName":8117},{"@type":8119,"@id":8108,"name":8105,"url":8100,"logo":10835,"image":10836,"sameAs":10837},{"@type":8121,"inLanguage":8093,"@id":8122,"url":8123,"contentUrl":8123,"width":8124,"height":8125,"caption":8105},{"@id":8122},[548,8128,545,8129],{"self":10839,"collection":10844,"about":10846,"wp:attachment":10848,"curies":10851},[10840],{"href":10841,"targetHints":10842},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Ftestimonial\u002F17514",{"allow":10843},[8136],[10845],{"href":8212},[10847],{"href":8215},[10849],{"href":10850},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fmedia?parent=17514",[10852],{"name":8148,"href":8149,"templated":609},{"id":10854,"date":10855,"date_gmt":10855,"guid":10856,"modified":10858,"modified_gmt":10858,"slug":10859,"status":7938,"type":7943,"link":10860,"title":10861,"content":10863,"featured_media":7790,"template":6,"class_list":10865,"acf":10867,"yoast_head":10868,"yoast_head_json":10869,"_links":10900},17513,"2025-03-26T20:09:38",{"rendered":10857},"https:\u002F\u002Fwww.virginactive.co.za\u002F?post_type=testimonial&p=17513","2025-05-29T06:04:34","izelle-f","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fizelle-f\u002F",{"rendered":10862},"Izelle F.",{"rendered":10864,"protected":11},"\u003Cp>I enjoy working out, the vibes and classes give me motivation to try my best and encourage me to be healthy.\u003C\u002Fp>\n",[10866,7943,8164,8165,8166],"post-17513",{"testimonial_role":6,"testimonial_image":11,"vimeo_video_id":6,"stars":609},"\u003C!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>Izelle F. | Virgin Active South Africa\u003C\u002Ftitle>\n\u003Cmeta name=\"robots\" content=\"noindex, follow\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"Izelle F. | Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"og:description\" content=\"I enjoy working out, the vibes and classes give me motivation to try my best and encourage me to be healthy.\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fizelle-f\u002F\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"article:publisher\" content=\"https:\u002F\u002Fwww.facebook.com\u002FVirginActiveSA\u002F\" \u002F>\n\u003Cmeta property=\"article:modified_time\" content=\"2025-05-29T06:04:34+00:00\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cmeta name=\"twitter:label1\" content=\"Est. reading time\" \u002F>\n\t\u003Cmeta name=\"twitter:data1\" content=\"1 minute\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fizelle-f\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fizelle-f\\\u002F\",\"name\":\"Izelle F. | Virgin Active South Africa\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"datePublished\":\"2025-03-26T20:09:38+00:00\",\"dateModified\":\"2025-05-29T06:04:34+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fizelle-f\\\u002F#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fizelle-f\\\u002F\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fizelle-f\\\u002F#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Testimonials\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002F\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Izelle F.\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":10870,"robots":10871,"og_locale":8079,"og_type":8080,"og_title":10870,"og_description":10872,"og_url":10860,"og_site_name":8081,"article_publisher":548,"article_modified_time":10873,"twitter_card":8082,"twitter_site":8083,"twitter_misc":10874,"schema":10875},"Izelle F. | Virgin Active South Africa",{"index":8172,"follow":8074},"I enjoy working out, the vibes and classes give me motivation to try my best and encourage me to be healthy.","2025-05-29T06:04:34+00:00",{"Est. reading time":8175},{"@context":8085,"@graph":10876},[10877,10885,10890,10896],{"@type":8179,"@id":10860,"url":10860,"name":10870,"isPartOf":10878,"datePublished":10879,"dateModified":10873,"breadcrumb":10880,"inLanguage":8093,"potentialAction":10882},{"@id":8090},"2025-03-26T20:09:38+00:00",{"@id":10881},"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fizelle-f\u002F#breadcrumb",[10883],{"@type":8186,"target":10884},[10860],{"@type":8095,"@id":10881,"itemListElement":10886},[10887,10888,10889],{"@type":8098,"position":7785,"name":8099,"item":8100},{"@type":8098,"position":8102,"name":7931,"item":8192},{"@type":8098,"position":7784,"name":10862},{"@type":8104,"@id":8090,"url":8100,"name":8105,"description":8106,"publisher":10891,"potentialAction":10892,"inLanguage":8093},{"@id":8108},[10893],{"@type":8111,"target":10894,"query-input":10895},{"@type":8113,"urlTemplate":8114},{"@type":8116,"valueRequired":609,"valueName":8117},{"@type":8119,"@id":8108,"name":8105,"url":8100,"logo":10897,"image":10898,"sameAs":10899},{"@type":8121,"inLanguage":8093,"@id":8122,"url":8123,"contentUrl":8123,"width":8124,"height":8125,"caption":8105},{"@id":8122},[548,8128,545,8129],{"self":10901,"collection":10906,"about":10908,"wp:attachment":10910,"curies":10913},[10902],{"href":10903,"targetHints":10904},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Ftestimonial\u002F17513",{"allow":10905},[8136],[10907],{"href":8212},[10909],{"href":8215},[10911],{"href":10912},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fmedia?parent=17513",[10914],{"name":8148,"href":8149,"templated":609},{"id":10916,"date":10917,"date_gmt":10917,"guid":10918,"modified":10920,"modified_gmt":10920,"slug":10921,"status":7938,"type":7943,"link":10922,"title":10923,"content":10925,"featured_media":7790,"template":6,"class_list":10927,"acf":10929,"yoast_head":10930,"yoast_head_json":10931,"_links":10962},17512,"2025-03-26T20:08:00",{"rendered":10919},"https:\u002F\u002Fwww.virginactive.co.za\u002F?post_type=testimonial&p=17512","2025-05-29T06:03:30","jayde-m","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fjayde-m\u002F",{"rendered":10924},"Jayde M.",{"rendered":10926,"protected":11},"\u003Cp>The instructors definitely bring the vibe and are good. I make space for them in my weightlifting routine.\u003C\u002Fp>\n",[10928,7943,8164,8165,8166],"post-17512",{"testimonial_role":6,"testimonial_image":11,"vimeo_video_id":6,"stars":609},"\u003C!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>Jayde M. | Virgin Active South Africa\u003C\u002Ftitle>\n\u003Cmeta name=\"robots\" content=\"noindex, follow\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"Jayde M. | Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"og:description\" content=\"The instructors definitely bring the vibe and are good. I make space for them in my weightlifting routine.\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fjayde-m\u002F\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"article:publisher\" content=\"https:\u002F\u002Fwww.facebook.com\u002FVirginActiveSA\u002F\" \u002F>\n\u003Cmeta property=\"article:modified_time\" content=\"2025-05-29T06:03:30+00:00\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cmeta name=\"twitter:label1\" content=\"Est. reading time\" \u002F>\n\t\u003Cmeta name=\"twitter:data1\" content=\"1 minute\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fjayde-m\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fjayde-m\\\u002F\",\"name\":\"Jayde M. | Virgin Active South Africa\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"datePublished\":\"2025-03-26T20:08:00+00:00\",\"dateModified\":\"2025-05-29T06:03:30+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fjayde-m\\\u002F#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fjayde-m\\\u002F\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fjayde-m\\\u002F#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Testimonials\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002F\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Jayde M.\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":10932,"robots":10933,"og_locale":8079,"og_type":8080,"og_title":10932,"og_description":10934,"og_url":10922,"og_site_name":8081,"article_publisher":548,"article_modified_time":10935,"twitter_card":8082,"twitter_site":8083,"twitter_misc":10936,"schema":10937},"Jayde M. | Virgin Active South Africa",{"index":8172,"follow":8074},"The instructors definitely bring the vibe and are good. I make space for them in my weightlifting routine.","2025-05-29T06:03:30+00:00",{"Est. reading time":8175},{"@context":8085,"@graph":10938},[10939,10947,10952,10958],{"@type":8179,"@id":10922,"url":10922,"name":10932,"isPartOf":10940,"datePublished":10941,"dateModified":10935,"breadcrumb":10942,"inLanguage":8093,"potentialAction":10944},{"@id":8090},"2025-03-26T20:08:00+00:00",{"@id":10943},"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fjayde-m\u002F#breadcrumb",[10945],{"@type":8186,"target":10946},[10922],{"@type":8095,"@id":10943,"itemListElement":10948},[10949,10950,10951],{"@type":8098,"position":7785,"name":8099,"item":8100},{"@type":8098,"position":8102,"name":7931,"item":8192},{"@type":8098,"position":7784,"name":10924},{"@type":8104,"@id":8090,"url":8100,"name":8105,"description":8106,"publisher":10953,"potentialAction":10954,"inLanguage":8093},{"@id":8108},[10955],{"@type":8111,"target":10956,"query-input":10957},{"@type":8113,"urlTemplate":8114},{"@type":8116,"valueRequired":609,"valueName":8117},{"@type":8119,"@id":8108,"name":8105,"url":8100,"logo":10959,"image":10960,"sameAs":10961},{"@type":8121,"inLanguage":8093,"@id":8122,"url":8123,"contentUrl":8123,"width":8124,"height":8125,"caption":8105},{"@id":8122},[548,8128,545,8129],{"self":10963,"collection":10968,"about":10970,"wp:attachment":10972,"curies":10975},[10964],{"href":10965,"targetHints":10966},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Ftestimonial\u002F17512",{"allow":10967},[8136],[10969],{"href":8212},[10971],{"href":8215},[10973],{"href":10974},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fmedia?parent=17512",[10976],{"name":8148,"href":8149,"templated":609},{"id":10978,"date":10979,"date_gmt":10979,"guid":10980,"modified":10982,"modified_gmt":10982,"slug":10983,"status":7938,"type":7943,"link":10984,"title":10985,"content":10987,"featured_media":7790,"template":6,"class_list":10989,"acf":10991,"yoast_head":10992,"yoast_head_json":10993,"_links":11024},17510,"2025-03-26T19:51:28",{"rendered":10981},"https:\u002F\u002Fwww.virginactive.co.za\u002F?post_type=testimonial&p=17510","2025-05-28T08:36:24","shannon-g","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fshannon-g\u002F",{"rendered":10986},"Shannon G",{"rendered":10988,"protected":11},"\u003Cp>They have made me fitter, healthier, happier, and more motivated in general.\u003C\u002Fp>\n",[10990,7943,8164,8165,8166],"post-17510",{"testimonial_role":6,"testimonial_image":11,"vimeo_video_id":6,"stars":609},"\u003C!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>Shannon G | Virgin Active South Africa\u003C\u002Ftitle>\n\u003Cmeta name=\"robots\" content=\"noindex, follow\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"Shannon G | Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"og:description\" content=\"They have made me fitter, healthier, happier, and more motivated in general.\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fshannon-g\u002F\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"article:publisher\" content=\"https:\u002F\u002Fwww.facebook.com\u002FVirginActiveSA\u002F\" \u002F>\n\u003Cmeta property=\"article:modified_time\" content=\"2025-05-28T08:36:24+00:00\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cmeta name=\"twitter:label1\" content=\"Est. reading time\" \u002F>\n\t\u003Cmeta name=\"twitter:data1\" content=\"1 minute\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fshannon-g\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fshannon-g\\\u002F\",\"name\":\"Shannon G | Virgin Active South Africa\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"datePublished\":\"2025-03-26T19:51:28+00:00\",\"dateModified\":\"2025-05-28T08:36:24+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fshannon-g\\\u002F#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fshannon-g\\\u002F\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fshannon-g\\\u002F#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Testimonials\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002F\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Shannon G\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":10994,"robots":10995,"og_locale":8079,"og_type":8080,"og_title":10994,"og_description":10996,"og_url":10984,"og_site_name":8081,"article_publisher":548,"article_modified_time":10997,"twitter_card":8082,"twitter_site":8083,"twitter_misc":10998,"schema":10999},"Shannon G | Virgin Active South Africa",{"index":8172,"follow":8074},"They have made me fitter, healthier, happier, and more motivated in general.","2025-05-28T08:36:24+00:00",{"Est. reading time":8175},{"@context":8085,"@graph":11000},[11001,11009,11014,11020],{"@type":8179,"@id":10984,"url":10984,"name":10994,"isPartOf":11002,"datePublished":11003,"dateModified":10997,"breadcrumb":11004,"inLanguage":8093,"potentialAction":11006},{"@id":8090},"2025-03-26T19:51:28+00:00",{"@id":11005},"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fshannon-g\u002F#breadcrumb",[11007],{"@type":8186,"target":11008},[10984],{"@type":8095,"@id":11005,"itemListElement":11010},[11011,11012,11013],{"@type":8098,"position":7785,"name":8099,"item":8100},{"@type":8098,"position":8102,"name":7931,"item":8192},{"@type":8098,"position":7784,"name":10986},{"@type":8104,"@id":8090,"url":8100,"name":8105,"description":8106,"publisher":11015,"potentialAction":11016,"inLanguage":8093},{"@id":8108},[11017],{"@type":8111,"target":11018,"query-input":11019},{"@type":8113,"urlTemplate":8114},{"@type":8116,"valueRequired":609,"valueName":8117},{"@type":8119,"@id":8108,"name":8105,"url":8100,"logo":11021,"image":11022,"sameAs":11023},{"@type":8121,"inLanguage":8093,"@id":8122,"url":8123,"contentUrl":8123,"width":8124,"height":8125,"caption":8105},{"@id":8122},[548,8128,545,8129],{"self":11025,"collection":11030,"about":11032,"wp:attachment":11034,"curies":11037},[11026],{"href":11027,"targetHints":11028},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Ftestimonial\u002F17510",{"allow":11029},[8136],[11031],{"href":8212},[11033],{"href":8215},[11035],{"href":11036},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fmedia?parent=17510",[11038],{"name":8148,"href":8149,"templated":609},{"id":11040,"date":11041,"date_gmt":11041,"guid":11042,"modified":11044,"modified_gmt":11044,"slug":11045,"status":7938,"type":7943,"link":11046,"title":11047,"content":11049,"featured_media":7790,"template":6,"class_list":11051,"acf":11053,"yoast_head":11054,"yoast_head_json":11055,"_links":11086},17509,"2025-03-26T19:49:49",{"rendered":11043},"https:\u002F\u002Fwww.virginactive.co.za\u002F?post_type=testimonial&p=17509","2025-05-28T08:35:50","catherine-p","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fcatherine-p\u002F",{"rendered":11048},"Catherine P",{"rendered":11050,"protected":11},"\u003Cp>It keeps me supple, toned and flexible.\u003C\u002Fp>\n",[11052,7943,8164,8165,8166],"post-17509",{"testimonial_role":6,"testimonial_image":11,"vimeo_video_id":6,"stars":609},"\u003C!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>Catherine P | Virgin Active South Africa\u003C\u002Ftitle>\n\u003Cmeta name=\"robots\" content=\"noindex, follow\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"Catherine P | Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"og:description\" content=\"It keeps me supple, toned and flexible.\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fcatherine-p\u002F\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"article:publisher\" content=\"https:\u002F\u002Fwww.facebook.com\u002FVirginActiveSA\u002F\" \u002F>\n\u003Cmeta property=\"article:modified_time\" content=\"2025-05-28T08:35:50+00:00\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cmeta name=\"twitter:label1\" content=\"Est. reading time\" \u002F>\n\t\u003Cmeta name=\"twitter:data1\" content=\"1 minute\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fcatherine-p\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fcatherine-p\\\u002F\",\"name\":\"Catherine P | Virgin Active South Africa\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"datePublished\":\"2025-03-26T19:49:49+00:00\",\"dateModified\":\"2025-05-28T08:35:50+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fcatherine-p\\\u002F#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fcatherine-p\\\u002F\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fcatherine-p\\\u002F#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Testimonials\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002F\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Catherine P\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":11056,"robots":11057,"og_locale":8079,"og_type":8080,"og_title":11056,"og_description":11058,"og_url":11046,"og_site_name":8081,"article_publisher":548,"article_modified_time":11059,"twitter_card":8082,"twitter_site":8083,"twitter_misc":11060,"schema":11061},"Catherine P | Virgin Active South Africa",{"index":8172,"follow":8074},"It keeps me supple, toned and flexible.","2025-05-28T08:35:50+00:00",{"Est. reading time":8175},{"@context":8085,"@graph":11062},[11063,11071,11076,11082],{"@type":8179,"@id":11046,"url":11046,"name":11056,"isPartOf":11064,"datePublished":11065,"dateModified":11059,"breadcrumb":11066,"inLanguage":8093,"potentialAction":11068},{"@id":8090},"2025-03-26T19:49:49+00:00",{"@id":11067},"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fcatherine-p\u002F#breadcrumb",[11069],{"@type":8186,"target":11070},[11046],{"@type":8095,"@id":11067,"itemListElement":11072},[11073,11074,11075],{"@type":8098,"position":7785,"name":8099,"item":8100},{"@type":8098,"position":8102,"name":7931,"item":8192},{"@type":8098,"position":7784,"name":11048},{"@type":8104,"@id":8090,"url":8100,"name":8105,"description":8106,"publisher":11077,"potentialAction":11078,"inLanguage":8093},{"@id":8108},[11079],{"@type":8111,"target":11080,"query-input":11081},{"@type":8113,"urlTemplate":8114},{"@type":8116,"valueRequired":609,"valueName":8117},{"@type":8119,"@id":8108,"name":8105,"url":8100,"logo":11083,"image":11084,"sameAs":11085},{"@type":8121,"inLanguage":8093,"@id":8122,"url":8123,"contentUrl":8123,"width":8124,"height":8125,"caption":8105},{"@id":8122},[548,8128,545,8129],{"self":11087,"collection":11092,"about":11094,"wp:attachment":11096,"curies":11099},[11088],{"href":11089,"targetHints":11090},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Ftestimonial\u002F17509",{"allow":11091},[8136],[11093],{"href":8212},[11095],{"href":8215},[11097],{"href":11098},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fmedia?parent=17509",[11100],{"name":8148,"href":8149,"templated":609},{"id":11102,"date":11103,"date_gmt":11103,"guid":11104,"modified":11106,"modified_gmt":11106,"slug":11107,"status":7938,"type":7943,"link":11108,"title":11109,"content":11111,"featured_media":7790,"template":6,"class_list":11113,"acf":11115,"yoast_head":11116,"yoast_head_json":11117,"_links":11148},17508,"2025-03-26T19:48:53",{"rendered":11105},"https:\u002F\u002Fwww.virginactive.co.za\u002F?post_type=testimonial&p=17508","2025-05-28T08:35:13","mirjam-m","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fmirjam-m\u002F",{"rendered":11110},"Mirjam M",{"rendered":11112,"protected":11},"\u003Cp>Toned strength. Physical and mental fitness.\u003C\u002Fp>\n",[11114,7943,8164,8165,8166],"post-17508",{"testimonial_role":6,"testimonial_image":11,"vimeo_video_id":6,"stars":609},"\u003C!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>Mirjam M | Virgin Active South Africa\u003C\u002Ftitle>\n\u003Cmeta name=\"robots\" content=\"noindex, follow\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"Mirjam M | Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"og:description\" content=\"Toned strength. Physical and mental fitness.\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fmirjam-m\u002F\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"article:publisher\" content=\"https:\u002F\u002Fwww.facebook.com\u002FVirginActiveSA\u002F\" \u002F>\n\u003Cmeta property=\"article:modified_time\" content=\"2025-05-28T08:35:13+00:00\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cmeta name=\"twitter:label1\" content=\"Est. reading time\" \u002F>\n\t\u003Cmeta name=\"twitter:data1\" content=\"1 minute\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fmirjam-m\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fmirjam-m\\\u002F\",\"name\":\"Mirjam M | Virgin Active South Africa\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"datePublished\":\"2025-03-26T19:48:53+00:00\",\"dateModified\":\"2025-05-28T08:35:13+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fmirjam-m\\\u002F#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fmirjam-m\\\u002F\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fmirjam-m\\\u002F#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Testimonials\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002F\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Mirjam M\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":11118,"robots":11119,"og_locale":8079,"og_type":8080,"og_title":11118,"og_description":11120,"og_url":11108,"og_site_name":8081,"article_publisher":548,"article_modified_time":11121,"twitter_card":8082,"twitter_site":8083,"twitter_misc":11122,"schema":11123},"Mirjam M | Virgin Active South Africa",{"index":8172,"follow":8074},"Toned strength. Physical and mental fitness.","2025-05-28T08:35:13+00:00",{"Est. reading time":8175},{"@context":8085,"@graph":11124},[11125,11133,11138,11144],{"@type":8179,"@id":11108,"url":11108,"name":11118,"isPartOf":11126,"datePublished":11127,"dateModified":11121,"breadcrumb":11128,"inLanguage":8093,"potentialAction":11130},{"@id":8090},"2025-03-26T19:48:53+00:00",{"@id":11129},"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fmirjam-m\u002F#breadcrumb",[11131],{"@type":8186,"target":11132},[11108],{"@type":8095,"@id":11129,"itemListElement":11134},[11135,11136,11137],{"@type":8098,"position":7785,"name":8099,"item":8100},{"@type":8098,"position":8102,"name":7931,"item":8192},{"@type":8098,"position":7784,"name":11110},{"@type":8104,"@id":8090,"url":8100,"name":8105,"description":8106,"publisher":11139,"potentialAction":11140,"inLanguage":8093},{"@id":8108},[11141],{"@type":8111,"target":11142,"query-input":11143},{"@type":8113,"urlTemplate":8114},{"@type":8116,"valueRequired":609,"valueName":8117},{"@type":8119,"@id":8108,"name":8105,"url":8100,"logo":11145,"image":11146,"sameAs":11147},{"@type":8121,"inLanguage":8093,"@id":8122,"url":8123,"contentUrl":8123,"width":8124,"height":8125,"caption":8105},{"@id":8122},[548,8128,545,8129],{"self":11149,"collection":11154,"about":11156,"wp:attachment":11158,"curies":11161},[11150],{"href":11151,"targetHints":11152},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Ftestimonial\u002F17508",{"allow":11153},[8136],[11155],{"href":8212},[11157],{"href":8215},[11159],{"href":11160},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fmedia?parent=17508",[11162],{"name":8148,"href":8149,"templated":609},{"id":11164,"date":11165,"date_gmt":11165,"guid":11166,"modified":11168,"modified_gmt":11168,"slug":11169,"status":7938,"type":7943,"link":11170,"title":11171,"content":11173,"featured_media":7790,"template":6,"class_list":11175,"acf":11177,"yoast_head":11178,"yoast_head_json":11179,"_links":11210},17507,"2025-03-26T19:48:24",{"rendered":11167},"https:\u002F\u002Fwww.virginactive.co.za\u002F?post_type=testimonial&p=17507","2025-05-28T08:34:40","d-bewick","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fd-bewick\u002F",{"rendered":11172},"D. Bewick",{"rendered":11174,"protected":11},"\u003Cp>I just love aqua. I look forward to it every day. It has put a zip in my step and helped my sore knees.\u003C\u002Fp>\n",[11176,7943,8164,8165,8166],"post-17507",{"testimonial_role":6,"testimonial_image":11,"vimeo_video_id":6,"stars":609},"\u003C!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>D. Bewick | Virgin Active South Africa\u003C\u002Ftitle>\n\u003Cmeta name=\"robots\" content=\"noindex, follow\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"D. Bewick | Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"og:description\" content=\"I just love aqua. I look forward to it every day. It has put a zip in my step and helped my sore knees.\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fd-bewick\u002F\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"article:publisher\" content=\"https:\u002F\u002Fwww.facebook.com\u002FVirginActiveSA\u002F\" \u002F>\n\u003Cmeta property=\"article:modified_time\" content=\"2025-05-28T08:34:40+00:00\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cmeta name=\"twitter:label1\" content=\"Est. reading time\" \u002F>\n\t\u003Cmeta name=\"twitter:data1\" content=\"1 minute\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fd-bewick\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fd-bewick\\\u002F\",\"name\":\"D. Bewick | Virgin Active South Africa\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"datePublished\":\"2025-03-26T19:48:24+00:00\",\"dateModified\":\"2025-05-28T08:34:40+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fd-bewick\\\u002F#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fd-bewick\\\u002F\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fd-bewick\\\u002F#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Testimonials\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002F\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"D. Bewick\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":11180,"robots":11181,"og_locale":8079,"og_type":8080,"og_title":11180,"og_description":11182,"og_url":11170,"og_site_name":8081,"article_publisher":548,"article_modified_time":11183,"twitter_card":8082,"twitter_site":8083,"twitter_misc":11184,"schema":11185},"D. Bewick | Virgin Active South Africa",{"index":8172,"follow":8074},"I just love aqua. I look forward to it every day. It has put a zip in my step and helped my sore knees.","2025-05-28T08:34:40+00:00",{"Est. reading time":8175},{"@context":8085,"@graph":11186},[11187,11195,11200,11206],{"@type":8179,"@id":11170,"url":11170,"name":11180,"isPartOf":11188,"datePublished":11189,"dateModified":11183,"breadcrumb":11190,"inLanguage":8093,"potentialAction":11192},{"@id":8090},"2025-03-26T19:48:24+00:00",{"@id":11191},"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fd-bewick\u002F#breadcrumb",[11193],{"@type":8186,"target":11194},[11170],{"@type":8095,"@id":11191,"itemListElement":11196},[11197,11198,11199],{"@type":8098,"position":7785,"name":8099,"item":8100},{"@type":8098,"position":8102,"name":7931,"item":8192},{"@type":8098,"position":7784,"name":11172},{"@type":8104,"@id":8090,"url":8100,"name":8105,"description":8106,"publisher":11201,"potentialAction":11202,"inLanguage":8093},{"@id":8108},[11203],{"@type":8111,"target":11204,"query-input":11205},{"@type":8113,"urlTemplate":8114},{"@type":8116,"valueRequired":609,"valueName":8117},{"@type":8119,"@id":8108,"name":8105,"url":8100,"logo":11207,"image":11208,"sameAs":11209},{"@type":8121,"inLanguage":8093,"@id":8122,"url":8123,"contentUrl":8123,"width":8124,"height":8125,"caption":8105},{"@id":8122},[548,8128,545,8129],{"self":11211,"collection":11216,"about":11218,"wp:attachment":11220,"curies":11223},[11212],{"href":11213,"targetHints":11214},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Ftestimonial\u002F17507",{"allow":11215},[8136],[11217],{"href":8212},[11219],{"href":8215},[11221],{"href":11222},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fmedia?parent=17507",[11224],{"name":8148,"href":8149,"templated":609},{"id":11226,"date":11227,"date_gmt":11227,"guid":11228,"modified":11230,"modified_gmt":11230,"slug":11231,"status":7938,"type":7943,"link":11232,"title":11233,"content":11235,"featured_media":7790,"template":6,"class_list":11237,"acf":11239,"yoast_head":11240,"yoast_head_json":11241,"_links":11272},17504,"2025-03-26T15:21:05",{"rendered":11229},"https:\u002F\u002Fwww.virginactive.co.za\u002F?post_type=testimonial&p=17504","2025-05-28T08:34:01","carolynn-d","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fcarolynn-d\u002F",{"rendered":11234},"Carolynn D",{"rendered":11236,"protected":11},"\u003Cp>I love swimming and being in the water so Aqua is perfect for me.\u003C\u002Fp>\n",[11238,7943,8164,8165,8166],"post-17504",{"testimonial_role":6,"testimonial_image":11,"vimeo_video_id":6,"stars":609},"\u003C!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>Carolynn D | Virgin Active South Africa\u003C\u002Ftitle>\n\u003Cmeta name=\"robots\" content=\"noindex, follow\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"Carolynn D | Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"og:description\" content=\"I love swimming and being in the water so Aqua is perfect for me.\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fcarolynn-d\u002F\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"article:publisher\" content=\"https:\u002F\u002Fwww.facebook.com\u002FVirginActiveSA\u002F\" \u002F>\n\u003Cmeta property=\"article:modified_time\" content=\"2025-05-28T08:34:01+00:00\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cmeta name=\"twitter:label1\" content=\"Est. reading time\" \u002F>\n\t\u003Cmeta name=\"twitter:data1\" content=\"1 minute\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fcarolynn-d\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fcarolynn-d\\\u002F\",\"name\":\"Carolynn D | Virgin Active South Africa\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"datePublished\":\"2025-03-26T15:21:05+00:00\",\"dateModified\":\"2025-05-28T08:34:01+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fcarolynn-d\\\u002F#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fcarolynn-d\\\u002F\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fcarolynn-d\\\u002F#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Testimonials\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002F\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Carolynn D\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":11242,"robots":11243,"og_locale":8079,"og_type":8080,"og_title":11242,"og_description":11244,"og_url":11232,"og_site_name":8081,"article_publisher":548,"article_modified_time":11245,"twitter_card":8082,"twitter_site":8083,"twitter_misc":11246,"schema":11247},"Carolynn D | Virgin Active South Africa",{"index":8172,"follow":8074},"I love swimming and being in the water so Aqua is perfect for me.","2025-05-28T08:34:01+00:00",{"Est. reading time":8175},{"@context":8085,"@graph":11248},[11249,11257,11262,11268],{"@type":8179,"@id":11232,"url":11232,"name":11242,"isPartOf":11250,"datePublished":11251,"dateModified":11245,"breadcrumb":11252,"inLanguage":8093,"potentialAction":11254},{"@id":8090},"2025-03-26T15:21:05+00:00",{"@id":11253},"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fcarolynn-d\u002F#breadcrumb",[11255],{"@type":8186,"target":11256},[11232],{"@type":8095,"@id":11253,"itemListElement":11258},[11259,11260,11261],{"@type":8098,"position":7785,"name":8099,"item":8100},{"@type":8098,"position":8102,"name":7931,"item":8192},{"@type":8098,"position":7784,"name":11234},{"@type":8104,"@id":8090,"url":8100,"name":8105,"description":8106,"publisher":11263,"potentialAction":11264,"inLanguage":8093},{"@id":8108},[11265],{"@type":8111,"target":11266,"query-input":11267},{"@type":8113,"urlTemplate":8114},{"@type":8116,"valueRequired":609,"valueName":8117},{"@type":8119,"@id":8108,"name":8105,"url":8100,"logo":11269,"image":11270,"sameAs":11271},{"@type":8121,"inLanguage":8093,"@id":8122,"url":8123,"contentUrl":8123,"width":8124,"height":8125,"caption":8105},{"@id":8122},[548,8128,545,8129],{"self":11273,"collection":11278,"about":11280,"wp:attachment":11282,"curies":11285},[11274],{"href":11275,"targetHints":11276},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Ftestimonial\u002F17504",{"allow":11277},[8136],[11279],{"href":8212},[11281],{"href":8215},[11283],{"href":11284},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fmedia?parent=17504",[11286],{"name":8148,"href":8149,"templated":609},{"id":11288,"date":11289,"date_gmt":11289,"guid":11290,"modified":11289,"modified_gmt":11289,"slug":11292,"status":7938,"type":7943,"link":11293,"title":11294,"content":11296,"featured_media":7790,"template":6,"class_list":11298,"acf":11300,"yoast_head":11301,"yoast_head_json":11302,"_links":11332},17502,"2025-03-26T15:11:48",{"rendered":11291},"https:\u002F\u002Fwww.virginactive.co.za\u002F?post_type=testimonial&p=17502","bilqees-m","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fbilqees-m\u002F",{"rendered":11295},"Bilqees M",{"rendered":11297,"protected":11},"\u003Cp>The smaller pool is heated and has steps so the less adventurous kids can play safely. There’s a lap pool as well that doesn’t get crowded like other gyms.\u003C\u002Fp>\n",[11299,7943,8164,8165,8166],"post-17502",{"testimonial_role":6,"testimonial_image":11,"vimeo_video_id":6,"stars":11},"\u003C!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>Bilqees M | Virgin Active South Africa\u003C\u002Ftitle>\n\u003Cmeta name=\"robots\" content=\"noindex, follow\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"Bilqees M | Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"og:description\" content=\"The smaller pool is heated and has steps so the less adventurous kids can play safely. There’s a lap pool as well that doesn’t get crowded like other gyms.\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fbilqees-m\u002F\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"article:publisher\" content=\"https:\u002F\u002Fwww.facebook.com\u002FVirginActiveSA\u002F\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cmeta name=\"twitter:label1\" content=\"Est. reading time\" \u002F>\n\t\u003Cmeta name=\"twitter:data1\" content=\"1 minute\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fbilqees-m\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fbilqees-m\\\u002F\",\"name\":\"Bilqees M | Virgin Active South Africa\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"datePublished\":\"2025-03-26T15:11:48+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fbilqees-m\\\u002F#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fbilqees-m\\\u002F\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fbilqees-m\\\u002F#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Testimonials\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002F\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Bilqees M\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":11303,"robots":11304,"og_locale":8079,"og_type":8080,"og_title":11303,"og_description":11305,"og_url":11293,"og_site_name":8081,"article_publisher":548,"twitter_card":8082,"twitter_site":8083,"twitter_misc":11306,"schema":11307},"Bilqees M | Virgin Active South Africa",{"index":8172,"follow":8074},"The smaller pool is heated and has steps so the less adventurous kids can play safely. There’s a lap pool as well that doesn’t get crowded like other gyms.",{"Est. reading time":8175},{"@context":8085,"@graph":11308},[11309,11317,11322,11328],{"@type":8179,"@id":11293,"url":11293,"name":11303,"isPartOf":11310,"datePublished":11311,"breadcrumb":11312,"inLanguage":8093,"potentialAction":11314},{"@id":8090},"2025-03-26T15:11:48+00:00",{"@id":11313},"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fbilqees-m\u002F#breadcrumb",[11315],{"@type":8186,"target":11316},[11293],{"@type":8095,"@id":11313,"itemListElement":11318},[11319,11320,11321],{"@type":8098,"position":7785,"name":8099,"item":8100},{"@type":8098,"position":8102,"name":7931,"item":8192},{"@type":8098,"position":7784,"name":11295},{"@type":8104,"@id":8090,"url":8100,"name":8105,"description":8106,"publisher":11323,"potentialAction":11324,"inLanguage":8093},{"@id":8108},[11325],{"@type":8111,"target":11326,"query-input":11327},{"@type":8113,"urlTemplate":8114},{"@type":8116,"valueRequired":609,"valueName":8117},{"@type":8119,"@id":8108,"name":8105,"url":8100,"logo":11329,"image":11330,"sameAs":11331},{"@type":8121,"inLanguage":8093,"@id":8122,"url":8123,"contentUrl":8123,"width":8124,"height":8125,"caption":8105},{"@id":8122},[548,8128,545,8129],{"self":11333,"collection":11338,"about":11340,"wp:attachment":11342,"curies":11345},[11334],{"href":11335,"targetHints":11336},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Ftestimonial\u002F17502",{"allow":11337},[8136],[11339],{"href":8212},[11341],{"href":8215},[11343],{"href":11344},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fmedia?parent=17502",[11346],{"name":8148,"href":8149,"templated":609},{"id":11348,"date":11349,"date_gmt":11349,"guid":11350,"modified":11352,"modified_gmt":11352,"slug":11353,"status":7938,"type":7943,"link":11354,"title":11355,"content":11357,"featured_media":7790,"template":6,"class_list":11359,"acf":11361,"yoast_head":11362,"yoast_head_json":11363,"_links":11394},17501,"2025-03-26T15:09:13",{"rendered":11351},"https:\u002F\u002Fwww.virginactive.co.za\u002F?post_type=testimonial&p=17501","2025-05-29T15:12:07","stephen-p","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fstephen-p\u002F",{"rendered":11356},"Stephen P.",{"rendered":11358,"protected":11},"\u003Cp>The pool never seems to be too busy and has many lanes which is great.\u003C\u002Fp>\n",[11360,7943,8164,8165,8166],"post-17501",{"testimonial_role":6,"testimonial_image":11,"vimeo_video_id":6,"stars":609},"\u003C!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>Stephen P. | Virgin Active South Africa\u003C\u002Ftitle>\n\u003Cmeta name=\"robots\" content=\"noindex, follow\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"Stephen P. | Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"og:description\" content=\"The pool never seems to be too busy and has many lanes which is great.\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fstephen-p\u002F\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"article:publisher\" content=\"https:\u002F\u002Fwww.facebook.com\u002FVirginActiveSA\u002F\" \u002F>\n\u003Cmeta property=\"article:modified_time\" content=\"2025-05-29T15:12:07+00:00\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cmeta name=\"twitter:label1\" content=\"Est. reading time\" \u002F>\n\t\u003Cmeta name=\"twitter:data1\" content=\"1 minute\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fstephen-p\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fstephen-p\\\u002F\",\"name\":\"Stephen P. | Virgin Active South Africa\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"datePublished\":\"2025-03-26T15:09:13+00:00\",\"dateModified\":\"2025-05-29T15:12:07+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fstephen-p\\\u002F#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fstephen-p\\\u002F\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fstephen-p\\\u002F#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Testimonials\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002F\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Stephen P.\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":11364,"robots":11365,"og_locale":8079,"og_type":8080,"og_title":11364,"og_description":11366,"og_url":11354,"og_site_name":8081,"article_publisher":548,"article_modified_time":11367,"twitter_card":8082,"twitter_site":8083,"twitter_misc":11368,"schema":11369},"Stephen P. | Virgin Active South Africa",{"index":8172,"follow":8074},"The pool never seems to be too busy and has many lanes which is great.","2025-05-29T15:12:07+00:00",{"Est. reading time":8175},{"@context":8085,"@graph":11370},[11371,11379,11384,11390],{"@type":8179,"@id":11354,"url":11354,"name":11364,"isPartOf":11372,"datePublished":11373,"dateModified":11367,"breadcrumb":11374,"inLanguage":8093,"potentialAction":11376},{"@id":8090},"2025-03-26T15:09:13+00:00",{"@id":11375},"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fstephen-p\u002F#breadcrumb",[11377],{"@type":8186,"target":11378},[11354],{"@type":8095,"@id":11375,"itemListElement":11380},[11381,11382,11383],{"@type":8098,"position":7785,"name":8099,"item":8100},{"@type":8098,"position":8102,"name":7931,"item":8192},{"@type":8098,"position":7784,"name":11356},{"@type":8104,"@id":8090,"url":8100,"name":8105,"description":8106,"publisher":11385,"potentialAction":11386,"inLanguage":8093},{"@id":8108},[11387],{"@type":8111,"target":11388,"query-input":11389},{"@type":8113,"urlTemplate":8114},{"@type":8116,"valueRequired":609,"valueName":8117},{"@type":8119,"@id":8108,"name":8105,"url":8100,"logo":11391,"image":11392,"sameAs":11393},{"@type":8121,"inLanguage":8093,"@id":8122,"url":8123,"contentUrl":8123,"width":8124,"height":8125,"caption":8105},{"@id":8122},[548,8128,545,8129],{"self":11395,"collection":11400,"about":11402,"wp:attachment":11404,"curies":11407},[11396],{"href":11397,"targetHints":11398},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Ftestimonial\u002F17501",{"allow":11399},[8136],[11401],{"href":8212},[11403],{"href":8215},[11405],{"href":11406},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fmedia?parent=17501",[11408],{"name":8148,"href":8149,"templated":609},{"id":11410,"date":11411,"date_gmt":11411,"guid":11412,"modified":11414,"modified_gmt":11414,"slug":11415,"status":7938,"type":7943,"link":11416,"title":11417,"content":11419,"featured_media":7790,"template":6,"class_list":11421,"acf":11423,"yoast_head":11424,"yoast_head_json":11425,"_links":11456},17500,"2025-03-26T15:08:41",{"rendered":11413},"https:\u002F\u002Fwww.virginactive.co.za\u002F?post_type=testimonial&p=17500","2025-05-29T15:10:55","pamela-k","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fpamela-k\u002F",{"rendered":11418},"Pamela K.",{"rendered":11420,"protected":11},"\u003Cp>I feel much better after being in the water.\u003C\u002Fp>\n",[11422,7943,8164,8165,8166],"post-17500",{"testimonial_role":6,"testimonial_image":11,"vimeo_video_id":6,"stars":609},"\u003C!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>Pamela K. | Virgin Active South Africa\u003C\u002Ftitle>\n\u003Cmeta name=\"robots\" content=\"noindex, follow\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"Pamela K. | Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"og:description\" content=\"I feel much better after being in the water.\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fpamela-k\u002F\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"article:publisher\" content=\"https:\u002F\u002Fwww.facebook.com\u002FVirginActiveSA\u002F\" \u002F>\n\u003Cmeta property=\"article:modified_time\" content=\"2025-05-29T15:10:55+00:00\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cmeta name=\"twitter:label1\" content=\"Est. reading time\" \u002F>\n\t\u003Cmeta name=\"twitter:data1\" content=\"1 minute\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fpamela-k\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fpamela-k\\\u002F\",\"name\":\"Pamela K. | Virgin Active South Africa\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"datePublished\":\"2025-03-26T15:08:41+00:00\",\"dateModified\":\"2025-05-29T15:10:55+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fpamela-k\\\u002F#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fpamela-k\\\u002F\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fpamela-k\\\u002F#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Testimonials\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002F\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Pamela K.\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":11426,"robots":11427,"og_locale":8079,"og_type":8080,"og_title":11426,"og_description":11428,"og_url":11416,"og_site_name":8081,"article_publisher":548,"article_modified_time":11429,"twitter_card":8082,"twitter_site":8083,"twitter_misc":11430,"schema":11431},"Pamela K. | Virgin Active South Africa",{"index":8172,"follow":8074},"I feel much better after being in the water.","2025-05-29T15:10:55+00:00",{"Est. reading time":8175},{"@context":8085,"@graph":11432},[11433,11441,11446,11452],{"@type":8179,"@id":11416,"url":11416,"name":11426,"isPartOf":11434,"datePublished":11435,"dateModified":11429,"breadcrumb":11436,"inLanguage":8093,"potentialAction":11438},{"@id":8090},"2025-03-26T15:08:41+00:00",{"@id":11437},"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fpamela-k\u002F#breadcrumb",[11439],{"@type":8186,"target":11440},[11416],{"@type":8095,"@id":11437,"itemListElement":11442},[11443,11444,11445],{"@type":8098,"position":7785,"name":8099,"item":8100},{"@type":8098,"position":8102,"name":7931,"item":8192},{"@type":8098,"position":7784,"name":11418},{"@type":8104,"@id":8090,"url":8100,"name":8105,"description":8106,"publisher":11447,"potentialAction":11448,"inLanguage":8093},{"@id":8108},[11449],{"@type":8111,"target":11450,"query-input":11451},{"@type":8113,"urlTemplate":8114},{"@type":8116,"valueRequired":609,"valueName":8117},{"@type":8119,"@id":8108,"name":8105,"url":8100,"logo":11453,"image":11454,"sameAs":11455},{"@type":8121,"inLanguage":8093,"@id":8122,"url":8123,"contentUrl":8123,"width":8124,"height":8125,"caption":8105},{"@id":8122},[548,8128,545,8129],{"self":11457,"collection":11462,"about":11464,"wp:attachment":11466,"curies":11469},[11458],{"href":11459,"targetHints":11460},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Ftestimonial\u002F17500",{"allow":11461},[8136],[11463],{"href":8212},[11465],{"href":8215},[11467],{"href":11468},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fmedia?parent=17500",[11470],{"name":8148,"href":8149,"templated":609},{"id":11472,"date":11473,"date_gmt":11473,"guid":11474,"modified":11476,"modified_gmt":11476,"slug":11477,"status":7938,"type":7943,"link":11478,"title":11479,"content":11481,"featured_media":7790,"template":6,"class_list":11483,"acf":11485,"yoast_head":11486,"yoast_head_json":11487,"_links":11518},17499,"2025-03-26T15:08:20",{"rendered":11475},"https:\u002F\u002Fwww.virginactive.co.za\u002F?post_type=testimonial&p=17499","2025-05-29T15:08:29","dorris-b","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fdorris-b\u002F",{"rendered":11480},"Dorris B.",{"rendered":11482,"protected":11},"\u003Cp>I just love swimming.\u003C\u002Fp>\n",[11484,7943,8164,8165,8166],"post-17499",{"testimonial_role":6,"testimonial_image":11,"vimeo_video_id":6,"stars":609},"\u003C!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>Dorris B. | Virgin Active South Africa\u003C\u002Ftitle>\n\u003Cmeta name=\"robots\" content=\"noindex, follow\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"Dorris B. | Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"og:description\" content=\"I just love swimming.\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fdorris-b\u002F\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"article:publisher\" content=\"https:\u002F\u002Fwww.facebook.com\u002FVirginActiveSA\u002F\" \u002F>\n\u003Cmeta property=\"article:modified_time\" content=\"2025-05-29T15:08:29+00:00\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cmeta name=\"twitter:label1\" content=\"Est. reading time\" \u002F>\n\t\u003Cmeta name=\"twitter:data1\" content=\"1 minute\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fdorris-b\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fdorris-b\\\u002F\",\"name\":\"Dorris B. | Virgin Active South Africa\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"datePublished\":\"2025-03-26T15:08:20+00:00\",\"dateModified\":\"2025-05-29T15:08:29+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fdorris-b\\\u002F#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fdorris-b\\\u002F\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fdorris-b\\\u002F#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Testimonials\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002F\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Dorris B.\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":11488,"robots":11489,"og_locale":8079,"og_type":8080,"og_title":11488,"og_description":11490,"og_url":11478,"og_site_name":8081,"article_publisher":548,"article_modified_time":11491,"twitter_card":8082,"twitter_site":8083,"twitter_misc":11492,"schema":11493},"Dorris B. | Virgin Active South Africa",{"index":8172,"follow":8074},"I just love swimming.","2025-05-29T15:08:29+00:00",{"Est. reading time":8175},{"@context":8085,"@graph":11494},[11495,11503,11508,11514],{"@type":8179,"@id":11478,"url":11478,"name":11488,"isPartOf":11496,"datePublished":11497,"dateModified":11491,"breadcrumb":11498,"inLanguage":8093,"potentialAction":11500},{"@id":8090},"2025-03-26T15:08:20+00:00",{"@id":11499},"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fdorris-b\u002F#breadcrumb",[11501],{"@type":8186,"target":11502},[11478],{"@type":8095,"@id":11499,"itemListElement":11504},[11505,11506,11507],{"@type":8098,"position":7785,"name":8099,"item":8100},{"@type":8098,"position":8102,"name":7931,"item":8192},{"@type":8098,"position":7784,"name":11480},{"@type":8104,"@id":8090,"url":8100,"name":8105,"description":8106,"publisher":11509,"potentialAction":11510,"inLanguage":8093},{"@id":8108},[11511],{"@type":8111,"target":11512,"query-input":11513},{"@type":8113,"urlTemplate":8114},{"@type":8116,"valueRequired":609,"valueName":8117},{"@type":8119,"@id":8108,"name":8105,"url":8100,"logo":11515,"image":11516,"sameAs":11517},{"@type":8121,"inLanguage":8093,"@id":8122,"url":8123,"contentUrl":8123,"width":8124,"height":8125,"caption":8105},{"@id":8122},[548,8128,545,8129],{"self":11519,"collection":11524,"about":11526,"wp:attachment":11528,"curies":11531},[11520],{"href":11521,"targetHints":11522},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Ftestimonial\u002F17499",{"allow":11523},[8136],[11525],{"href":8212},[11527],{"href":8215},[11529],{"href":11530},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fmedia?parent=17499",[11532],{"name":8148,"href":8149,"templated":609},{"id":11534,"date":11535,"date_gmt":11535,"guid":11536,"modified":11538,"modified_gmt":11538,"slug":11539,"status":7938,"type":7943,"link":11540,"title":11541,"content":11543,"featured_media":7790,"template":6,"class_list":11545,"acf":11547,"yoast_head":11548,"yoast_head_json":11549,"_links":11580},17496,"2025-03-26T15:00:42",{"rendered":11537},"https:\u002F\u002Fwww.virginactive.co.za\u002F?post_type=testimonial&p=17496","2025-05-29T15:07:33","alison-n","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Falison-n\u002F",{"rendered":11542},"Alison N.",{"rendered":11544,"protected":11},"\u003Cp>My fitness level, coordination and strength have improved. I feel better about myself. I have learned to swim at the age of 59!\u003C\u002Fp>\n",[11546,7943,8164,8165,8166],"post-17496",{"testimonial_role":6,"testimonial_image":11,"vimeo_video_id":6,"stars":609},"\u003C!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>Alison N. | Virgin Active South Africa\u003C\u002Ftitle>\n\u003Cmeta name=\"robots\" content=\"noindex, follow\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"Alison N. | Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"og:description\" content=\"My fitness level, coordination and strength have improved. I feel better about myself. I have learned to swim at the age of 59!\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Falison-n\u002F\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"article:publisher\" content=\"https:\u002F\u002Fwww.facebook.com\u002FVirginActiveSA\u002F\" \u002F>\n\u003Cmeta property=\"article:modified_time\" content=\"2025-05-29T15:07:33+00:00\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cmeta name=\"twitter:label1\" content=\"Est. reading time\" \u002F>\n\t\u003Cmeta name=\"twitter:data1\" content=\"1 minute\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Falison-n\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Falison-n\\\u002F\",\"name\":\"Alison N. | Virgin Active South Africa\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"datePublished\":\"2025-03-26T15:00:42+00:00\",\"dateModified\":\"2025-05-29T15:07:33+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Falison-n\\\u002F#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Falison-n\\\u002F\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Falison-n\\\u002F#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Testimonials\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002F\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Alison N.\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":11550,"robots":11551,"og_locale":8079,"og_type":8080,"og_title":11550,"og_description":11552,"og_url":11540,"og_site_name":8081,"article_publisher":548,"article_modified_time":11553,"twitter_card":8082,"twitter_site":8083,"twitter_misc":11554,"schema":11555},"Alison N. | Virgin Active South Africa",{"index":8172,"follow":8074},"My fitness level, coordination and strength have improved. I feel better about myself. I have learned to swim at the age of 59!","2025-05-29T15:07:33+00:00",{"Est. reading time":8175},{"@context":8085,"@graph":11556},[11557,11565,11570,11576],{"@type":8179,"@id":11540,"url":11540,"name":11550,"isPartOf":11558,"datePublished":11559,"dateModified":11553,"breadcrumb":11560,"inLanguage":8093,"potentialAction":11562},{"@id":8090},"2025-03-26T15:00:42+00:00",{"@id":11561},"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Falison-n\u002F#breadcrumb",[11563],{"@type":8186,"target":11564},[11540],{"@type":8095,"@id":11561,"itemListElement":11566},[11567,11568,11569],{"@type":8098,"position":7785,"name":8099,"item":8100},{"@type":8098,"position":8102,"name":7931,"item":8192},{"@type":8098,"position":7784,"name":11542},{"@type":8104,"@id":8090,"url":8100,"name":8105,"description":8106,"publisher":11571,"potentialAction":11572,"inLanguage":8093},{"@id":8108},[11573],{"@type":8111,"target":11574,"query-input":11575},{"@type":8113,"urlTemplate":8114},{"@type":8116,"valueRequired":609,"valueName":8117},{"@type":8119,"@id":8108,"name":8105,"url":8100,"logo":11577,"image":11578,"sameAs":11579},{"@type":8121,"inLanguage":8093,"@id":8122,"url":8123,"contentUrl":8123,"width":8124,"height":8125,"caption":8105},{"@id":8122},[548,8128,545,8129],{"self":11581,"collection":11586,"about":11588,"wp:attachment":11590,"curies":11593},[11582],{"href":11583,"targetHints":11584},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Ftestimonial\u002F17496",{"allow":11585},[8136],[11587],{"href":8212},[11589],{"href":8215},[11591],{"href":11592},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fmedia?parent=17496",[11594],{"name":8148,"href":8149,"templated":609},{"id":11596,"date":11597,"date_gmt":11597,"guid":11598,"modified":11600,"modified_gmt":11600,"slug":11601,"status":7938,"type":7943,"link":11602,"title":11603,"content":11605,"featured_media":7790,"template":6,"class_list":11607,"acf":11609,"yoast_head":11610,"yoast_head_json":11611,"_links":11642},17491,"2025-03-26T14:10:41",{"rendered":11599},"https:\u002F\u002Fwww.virginactive.co.za\u002F?post_type=testimonial&p=17491","2025-05-09T08:59:54","claudette","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fclaudette\u002F",{"rendered":11604},"Claudette",{"rendered":11606,"protected":11},"\u003Cp>Yoga keeps me toned and grounded.\u003C\u002Fp>\n",[11608,7943,8164,8165,8166],"post-17491",{"testimonial_role":6,"testimonial_image":11,"vimeo_video_id":6,"stars":609},"\u003C!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>Claudette | Virgin Active South Africa\u003C\u002Ftitle>\n\u003Cmeta name=\"robots\" content=\"noindex, follow\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"Claudette | Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"og:description\" content=\"Yoga keeps me toned and grounded.\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fclaudette\u002F\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"article:publisher\" content=\"https:\u002F\u002Fwww.facebook.com\u002FVirginActiveSA\u002F\" \u002F>\n\u003Cmeta property=\"article:modified_time\" content=\"2025-05-09T08:59:54+00:00\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cmeta name=\"twitter:label1\" content=\"Est. reading time\" \u002F>\n\t\u003Cmeta name=\"twitter:data1\" content=\"1 minute\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fclaudette\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fclaudette\\\u002F\",\"name\":\"Claudette | Virgin Active South Africa\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"datePublished\":\"2025-03-26T14:10:41+00:00\",\"dateModified\":\"2025-05-09T08:59:54+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fclaudette\\\u002F#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fclaudette\\\u002F\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fclaudette\\\u002F#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Testimonials\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002F\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Claudette\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":11612,"robots":11613,"og_locale":8079,"og_type":8080,"og_title":11612,"og_description":11614,"og_url":11602,"og_site_name":8081,"article_publisher":548,"article_modified_time":11615,"twitter_card":8082,"twitter_site":8083,"twitter_misc":11616,"schema":11617},"Claudette | Virgin Active South Africa",{"index":8172,"follow":8074},"Yoga keeps me toned and grounded.","2025-05-09T08:59:54+00:00",{"Est. reading time":8175},{"@context":8085,"@graph":11618},[11619,11627,11632,11638],{"@type":8179,"@id":11602,"url":11602,"name":11612,"isPartOf":11620,"datePublished":11621,"dateModified":11615,"breadcrumb":11622,"inLanguage":8093,"potentialAction":11624},{"@id":8090},"2025-03-26T14:10:41+00:00",{"@id":11623},"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fclaudette\u002F#breadcrumb",[11625],{"@type":8186,"target":11626},[11602],{"@type":8095,"@id":11623,"itemListElement":11628},[11629,11630,11631],{"@type":8098,"position":7785,"name":8099,"item":8100},{"@type":8098,"position":8102,"name":7931,"item":8192},{"@type":8098,"position":7784,"name":11604},{"@type":8104,"@id":8090,"url":8100,"name":8105,"description":8106,"publisher":11633,"potentialAction":11634,"inLanguage":8093},{"@id":8108},[11635],{"@type":8111,"target":11636,"query-input":11637},{"@type":8113,"urlTemplate":8114},{"@type":8116,"valueRequired":609,"valueName":8117},{"@type":8119,"@id":8108,"name":8105,"url":8100,"logo":11639,"image":11640,"sameAs":11641},{"@type":8121,"inLanguage":8093,"@id":8122,"url":8123,"contentUrl":8123,"width":8124,"height":8125,"caption":8105},{"@id":8122},[548,8128,545,8129],{"self":11643,"collection":11648,"about":11650,"wp:attachment":11652,"curies":11655},[11644],{"href":11645,"targetHints":11646},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Ftestimonial\u002F17491",{"allow":11647},[8136],[11649],{"href":8212},[11651],{"href":8215},[11653],{"href":11654},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fmedia?parent=17491",[11656],{"name":8148,"href":8149,"templated":609},{"id":11658,"date":11659,"date_gmt":11659,"guid":11660,"modified":11662,"modified_gmt":11662,"slug":11663,"status":7938,"type":7943,"link":11664,"title":11665,"content":11667,"featured_media":7790,"template":6,"class_list":11669,"acf":11671,"yoast_head":11672,"yoast_head_json":11673,"_links":11704},17490,"2025-03-26T14:10:17",{"rendered":11661},"https:\u002F\u002Fwww.virginactive.co.za\u002F?post_type=testimonial&p=17490","2025-05-09T08:59:20","fanie-m","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Ffanie-m\u002F",{"rendered":11666},"Fanie M",{"rendered":11668,"protected":11},"\u003Cp>I love Yoga.\u003C\u002Fp>\n",[11670,7943,8164,8165,8166],"post-17490",{"testimonial_role":6,"testimonial_image":11,"vimeo_video_id":6,"stars":609},"\u003C!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>Fanie M | Virgin Active South Africa\u003C\u002Ftitle>\n\u003Cmeta name=\"robots\" content=\"noindex, follow\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"Fanie M | Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"og:description\" content=\"I love Yoga.\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Ffanie-m\u002F\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"article:publisher\" content=\"https:\u002F\u002Fwww.facebook.com\u002FVirginActiveSA\u002F\" \u002F>\n\u003Cmeta property=\"article:modified_time\" content=\"2025-05-09T08:59:20+00:00\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cmeta name=\"twitter:label1\" content=\"Est. reading time\" \u002F>\n\t\u003Cmeta name=\"twitter:data1\" content=\"1 minute\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Ffanie-m\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Ffanie-m\\\u002F\",\"name\":\"Fanie M | Virgin Active South Africa\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"datePublished\":\"2025-03-26T14:10:17+00:00\",\"dateModified\":\"2025-05-09T08:59:20+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Ffanie-m\\\u002F#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Ffanie-m\\\u002F\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Ffanie-m\\\u002F#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Testimonials\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002F\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Fanie M\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":11674,"robots":11675,"og_locale":8079,"og_type":8080,"og_title":11674,"og_description":11676,"og_url":11664,"og_site_name":8081,"article_publisher":548,"article_modified_time":11677,"twitter_card":8082,"twitter_site":8083,"twitter_misc":11678,"schema":11679},"Fanie M | Virgin Active South Africa",{"index":8172,"follow":8074},"I love Yoga.","2025-05-09T08:59:20+00:00",{"Est. reading time":8175},{"@context":8085,"@graph":11680},[11681,11689,11694,11700],{"@type":8179,"@id":11664,"url":11664,"name":11674,"isPartOf":11682,"datePublished":11683,"dateModified":11677,"breadcrumb":11684,"inLanguage":8093,"potentialAction":11686},{"@id":8090},"2025-03-26T14:10:17+00:00",{"@id":11685},"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Ffanie-m\u002F#breadcrumb",[11687],{"@type":8186,"target":11688},[11664],{"@type":8095,"@id":11685,"itemListElement":11690},[11691,11692,11693],{"@type":8098,"position":7785,"name":8099,"item":8100},{"@type":8098,"position":8102,"name":7931,"item":8192},{"@type":8098,"position":7784,"name":11666},{"@type":8104,"@id":8090,"url":8100,"name":8105,"description":8106,"publisher":11695,"potentialAction":11696,"inLanguage":8093},{"@id":8108},[11697],{"@type":8111,"target":11698,"query-input":11699},{"@type":8113,"urlTemplate":8114},{"@type":8116,"valueRequired":609,"valueName":8117},{"@type":8119,"@id":8108,"name":8105,"url":8100,"logo":11701,"image":11702,"sameAs":11703},{"@type":8121,"inLanguage":8093,"@id":8122,"url":8123,"contentUrl":8123,"width":8124,"height":8125,"caption":8105},{"@id":8122},[548,8128,545,8129],{"self":11705,"collection":11710,"about":11712,"wp:attachment":11714,"curies":11717},[11706],{"href":11707,"targetHints":11708},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Ftestimonial\u002F17490",{"allow":11709},[8136],[11711],{"href":8212},[11713],{"href":8215},[11715],{"href":11716},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fmedia?parent=17490",[11718],{"name":8148,"href":8149,"templated":609},{"id":11720,"date":11721,"date_gmt":11721,"guid":11722,"modified":11724,"modified_gmt":11724,"slug":11725,"status":7938,"type":7943,"link":11726,"title":11727,"content":11729,"featured_media":7790,"template":6,"class_list":11731,"acf":11733,"yoast_head":11734,"yoast_head_json":11735,"_links":11766},17489,"2025-03-26T14:09:38",{"rendered":11723},"https:\u002F\u002Fwww.virginactive.co.za\u002F?post_type=testimonial&p=17489","2025-05-09T08:58:37","amanda-w","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Famanda-w\u002F",{"rendered":11728},"Amanda W",{"rendered":11730,"protected":11},"\u003Cp>My time at Virgin has become who I am and what I am. I am 70 years old and I challenge myself to do 3 Yoga classes a week.\u003C\u002Fp>\n",[11732,7943,8164,8165,8166],"post-17489",{"testimonial_role":6,"testimonial_image":11,"vimeo_video_id":6,"stars":609},"\u003C!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>Amanda W | Virgin Active South Africa\u003C\u002Ftitle>\n\u003Cmeta name=\"robots\" content=\"noindex, follow\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"Amanda W | Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"og:description\" content=\"My time at Virgin has become who I am and what I am. I am 70 years old and I challenge myself to do 3 Yoga classes a week.\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Famanda-w\u002F\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"article:publisher\" content=\"https:\u002F\u002Fwww.facebook.com\u002FVirginActiveSA\u002F\" \u002F>\n\u003Cmeta property=\"article:modified_time\" content=\"2025-05-09T08:58:37+00:00\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cmeta name=\"twitter:label1\" content=\"Est. reading time\" \u002F>\n\t\u003Cmeta name=\"twitter:data1\" content=\"1 minute\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Famanda-w\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Famanda-w\\\u002F\",\"name\":\"Amanda W | Virgin Active South Africa\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"datePublished\":\"2025-03-26T14:09:38+00:00\",\"dateModified\":\"2025-05-09T08:58:37+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Famanda-w\\\u002F#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Famanda-w\\\u002F\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Famanda-w\\\u002F#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Testimonials\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002F\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Amanda W\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":11736,"robots":11737,"og_locale":8079,"og_type":8080,"og_title":11736,"og_description":11738,"og_url":11726,"og_site_name":8081,"article_publisher":548,"article_modified_time":11739,"twitter_card":8082,"twitter_site":8083,"twitter_misc":11740,"schema":11741},"Amanda W | Virgin Active South Africa",{"index":8172,"follow":8074},"My time at Virgin has become who I am and what I am. I am 70 years old and I challenge myself to do 3 Yoga classes a week.","2025-05-09T08:58:37+00:00",{"Est. reading time":8175},{"@context":8085,"@graph":11742},[11743,11751,11756,11762],{"@type":8179,"@id":11726,"url":11726,"name":11736,"isPartOf":11744,"datePublished":11745,"dateModified":11739,"breadcrumb":11746,"inLanguage":8093,"potentialAction":11748},{"@id":8090},"2025-03-26T14:09:38+00:00",{"@id":11747},"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Famanda-w\u002F#breadcrumb",[11749],{"@type":8186,"target":11750},[11726],{"@type":8095,"@id":11747,"itemListElement":11752},[11753,11754,11755],{"@type":8098,"position":7785,"name":8099,"item":8100},{"@type":8098,"position":8102,"name":7931,"item":8192},{"@type":8098,"position":7784,"name":11728},{"@type":8104,"@id":8090,"url":8100,"name":8105,"description":8106,"publisher":11757,"potentialAction":11758,"inLanguage":8093},{"@id":8108},[11759],{"@type":8111,"target":11760,"query-input":11761},{"@type":8113,"urlTemplate":8114},{"@type":8116,"valueRequired":609,"valueName":8117},{"@type":8119,"@id":8108,"name":8105,"url":8100,"logo":11763,"image":11764,"sameAs":11765},{"@type":8121,"inLanguage":8093,"@id":8122,"url":8123,"contentUrl":8123,"width":8124,"height":8125,"caption":8105},{"@id":8122},[548,8128,545,8129],{"self":11767,"collection":11772,"about":11774,"wp:attachment":11776,"curies":11779},[11768],{"href":11769,"targetHints":11770},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Ftestimonial\u002F17489",{"allow":11771},[8136],[11773],{"href":8212},[11775],{"href":8215},[11777],{"href":11778},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fmedia?parent=17489",[11780],{"name":8148,"href":8149,"templated":609},{"id":11782,"date":11783,"date_gmt":11783,"guid":11784,"modified":11786,"modified_gmt":11786,"slug":11787,"status":7938,"type":7943,"link":11788,"title":11789,"content":11791,"featured_media":7790,"template":6,"class_list":11793,"acf":11795,"yoast_head":11796,"yoast_head_json":11797,"_links":11828},17488,"2025-03-26T14:09:11",{"rendered":11785},"https:\u002F\u002Fwww.virginactive.co.za\u002F?post_type=testimonial&p=17488","2025-05-09T08:57:59","kerry-b","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fkerry-b\u002F",{"rendered":11790},"Kerry B",{"rendered":11792,"protected":11},"\u003Cp>Increases flexibility, builds strength and an overall mental and physical wellness.\u003C\u002Fp>\n",[11794,7943,8164,8165,8166],"post-17488",{"testimonial_role":6,"testimonial_image":11,"vimeo_video_id":6,"stars":609},"\u003C!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>Kerry B | Virgin Active South Africa\u003C\u002Ftitle>\n\u003Cmeta name=\"robots\" content=\"noindex, follow\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"Kerry B | Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"og:description\" content=\"Increases flexibility, builds strength and an overall mental and physical wellness.\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fkerry-b\u002F\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"article:publisher\" content=\"https:\u002F\u002Fwww.facebook.com\u002FVirginActiveSA\u002F\" \u002F>\n\u003Cmeta property=\"article:modified_time\" content=\"2025-05-09T08:57:59+00:00\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cmeta name=\"twitter:label1\" content=\"Est. reading time\" \u002F>\n\t\u003Cmeta name=\"twitter:data1\" content=\"1 minute\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fkerry-b\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fkerry-b\\\u002F\",\"name\":\"Kerry B | Virgin Active South Africa\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"datePublished\":\"2025-03-26T14:09:11+00:00\",\"dateModified\":\"2025-05-09T08:57:59+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fkerry-b\\\u002F#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fkerry-b\\\u002F\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fkerry-b\\\u002F#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Testimonials\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002F\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Kerry B\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":11798,"robots":11799,"og_locale":8079,"og_type":8080,"og_title":11798,"og_description":11800,"og_url":11788,"og_site_name":8081,"article_publisher":548,"article_modified_time":11801,"twitter_card":8082,"twitter_site":8083,"twitter_misc":11802,"schema":11803},"Kerry B | Virgin Active South Africa",{"index":8172,"follow":8074},"Increases flexibility, builds strength and an overall mental and physical wellness.","2025-05-09T08:57:59+00:00",{"Est. reading time":8175},{"@context":8085,"@graph":11804},[11805,11813,11818,11824],{"@type":8179,"@id":11788,"url":11788,"name":11798,"isPartOf":11806,"datePublished":11807,"dateModified":11801,"breadcrumb":11808,"inLanguage":8093,"potentialAction":11810},{"@id":8090},"2025-03-26T14:09:11+00:00",{"@id":11809},"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fkerry-b\u002F#breadcrumb",[11811],{"@type":8186,"target":11812},[11788],{"@type":8095,"@id":11809,"itemListElement":11814},[11815,11816,11817],{"@type":8098,"position":7785,"name":8099,"item":8100},{"@type":8098,"position":8102,"name":7931,"item":8192},{"@type":8098,"position":7784,"name":11790},{"@type":8104,"@id":8090,"url":8100,"name":8105,"description":8106,"publisher":11819,"potentialAction":11820,"inLanguage":8093},{"@id":8108},[11821],{"@type":8111,"target":11822,"query-input":11823},{"@type":8113,"urlTemplate":8114},{"@type":8116,"valueRequired":609,"valueName":8117},{"@type":8119,"@id":8108,"name":8105,"url":8100,"logo":11825,"image":11826,"sameAs":11827},{"@type":8121,"inLanguage":8093,"@id":8122,"url":8123,"contentUrl":8123,"width":8124,"height":8125,"caption":8105},{"@id":8122},[548,8128,545,8129],{"self":11829,"collection":11834,"about":11836,"wp:attachment":11838,"curies":11841},[11830],{"href":11831,"targetHints":11832},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Ftestimonial\u002F17488",{"allow":11833},[8136],[11835],{"href":8212},[11837],{"href":8215},[11839],{"href":11840},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fmedia?parent=17488",[11842],{"name":8148,"href":8149,"templated":609},{"id":11844,"date":11845,"date_gmt":11845,"guid":11846,"modified":11848,"modified_gmt":11848,"slug":11849,"status":7938,"type":7943,"link":11850,"title":11851,"content":11853,"featured_media":7790,"template":6,"class_list":11855,"acf":11857,"yoast_head":11858,"yoast_head_json":11859,"_links":11890},17486,"2025-03-26T12:54:58",{"rendered":11847},"https:\u002F\u002Fwww.virginactive.co.za\u002F?post_type=testimonial&p=17486","2025-05-09T08:57:27","odette-m","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fodette-m\u002F",{"rendered":11852},"Odette M",{"rendered":11854,"protected":11},"\u003Cp>Yoga classes are outstanding.\u003C\u002Fp>\n",[11856,7943,8164,8165,8166],"post-17486",{"testimonial_role":6,"testimonial_image":11,"vimeo_video_id":6,"stars":609},"\u003C!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>Odette M | Virgin Active South Africa\u003C\u002Ftitle>\n\u003Cmeta name=\"robots\" content=\"noindex, follow\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"Odette M | Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"og:description\" content=\"Yoga classes are outstanding.\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fodette-m\u002F\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"article:publisher\" content=\"https:\u002F\u002Fwww.facebook.com\u002FVirginActiveSA\u002F\" \u002F>\n\u003Cmeta property=\"article:modified_time\" content=\"2025-05-09T08:57:27+00:00\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cmeta name=\"twitter:label1\" content=\"Est. reading time\" \u002F>\n\t\u003Cmeta name=\"twitter:data1\" content=\"1 minute\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fodette-m\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fodette-m\\\u002F\",\"name\":\"Odette M | Virgin Active South Africa\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"datePublished\":\"2025-03-26T12:54:58+00:00\",\"dateModified\":\"2025-05-09T08:57:27+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fodette-m\\\u002F#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fodette-m\\\u002F\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fodette-m\\\u002F#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Testimonials\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002F\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Odette M\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":11860,"robots":11861,"og_locale":8079,"og_type":8080,"og_title":11860,"og_description":11862,"og_url":11850,"og_site_name":8081,"article_publisher":548,"article_modified_time":11863,"twitter_card":8082,"twitter_site":8083,"twitter_misc":11864,"schema":11865},"Odette M | Virgin Active South Africa",{"index":8172,"follow":8074},"Yoga classes are outstanding.","2025-05-09T08:57:27+00:00",{"Est. reading time":8175},{"@context":8085,"@graph":11866},[11867,11875,11880,11886],{"@type":8179,"@id":11850,"url":11850,"name":11860,"isPartOf":11868,"datePublished":11869,"dateModified":11863,"breadcrumb":11870,"inLanguage":8093,"potentialAction":11872},{"@id":8090},"2025-03-26T12:54:58+00:00",{"@id":11871},"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fodette-m\u002F#breadcrumb",[11873],{"@type":8186,"target":11874},[11850],{"@type":8095,"@id":11871,"itemListElement":11876},[11877,11878,11879],{"@type":8098,"position":7785,"name":8099,"item":8100},{"@type":8098,"position":8102,"name":7931,"item":8192},{"@type":8098,"position":7784,"name":11852},{"@type":8104,"@id":8090,"url":8100,"name":8105,"description":8106,"publisher":11881,"potentialAction":11882,"inLanguage":8093},{"@id":8108},[11883],{"@type":8111,"target":11884,"query-input":11885},{"@type":8113,"urlTemplate":8114},{"@type":8116,"valueRequired":609,"valueName":8117},{"@type":8119,"@id":8108,"name":8105,"url":8100,"logo":11887,"image":11888,"sameAs":11889},{"@type":8121,"inLanguage":8093,"@id":8122,"url":8123,"contentUrl":8123,"width":8124,"height":8125,"caption":8105},{"@id":8122},[548,8128,545,8129],{"self":11891,"collection":11896,"about":11898,"wp:attachment":11900,"curies":11903},[11892],{"href":11893,"targetHints":11894},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Ftestimonial\u002F17486",{"allow":11895},[8136],[11897],{"href":8212},[11899],{"href":8215},[11901],{"href":11902},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fmedia?parent=17486",[11904],{"name":8148,"href":8149,"templated":609},{"id":11906,"date":11907,"date_gmt":11907,"guid":11908,"modified":11910,"modified_gmt":11910,"slug":11911,"status":7938,"type":7943,"link":11912,"title":11913,"content":11915,"featured_media":7790,"template":6,"class_list":11917,"acf":11919,"yoast_head":11920,"yoast_head_json":11921,"_links":11952},17485,"2025-03-26T12:08:58",{"rendered":11909},"https:\u002F\u002Fwww.virginactive.co.za\u002F?post_type=testimonial&p=17485","2025-05-26T13:56:46","louis","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Flouis\u002F",{"rendered":11914},"Louis",{"rendered":11916,"protected":11},"\u003Cp>Pilates classes are amazing for my body and my spirit!\u003C\u002Fp>\n",[11918,7943,8164,8165,8166],"post-17485",{"testimonial_role":6,"testimonial_image":11,"vimeo_video_id":6,"stars":609},"\u003C!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>Louis | Virgin Active South Africa\u003C\u002Ftitle>\n\u003Cmeta name=\"robots\" content=\"noindex, follow\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"Louis | Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"og:description\" content=\"Pilates classes are amazing for my body and my spirit!\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Flouis\u002F\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"article:publisher\" content=\"https:\u002F\u002Fwww.facebook.com\u002FVirginActiveSA\u002F\" \u002F>\n\u003Cmeta property=\"article:modified_time\" content=\"2025-05-26T13:56:46+00:00\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cmeta name=\"twitter:label1\" content=\"Est. reading time\" \u002F>\n\t\u003Cmeta name=\"twitter:data1\" content=\"1 minute\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Flouis\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Flouis\\\u002F\",\"name\":\"Louis | Virgin Active South Africa\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"datePublished\":\"2025-03-26T12:08:58+00:00\",\"dateModified\":\"2025-05-26T13:56:46+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Flouis\\\u002F#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Flouis\\\u002F\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Flouis\\\u002F#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Testimonials\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002F\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Louis\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":11922,"robots":11923,"og_locale":8079,"og_type":8080,"og_title":11922,"og_description":11924,"og_url":11912,"og_site_name":8081,"article_publisher":548,"article_modified_time":11925,"twitter_card":8082,"twitter_site":8083,"twitter_misc":11926,"schema":11927},"Louis | Virgin Active South Africa",{"index":8172,"follow":8074},"Pilates classes are amazing for my body and my spirit!","2025-05-26T13:56:46+00:00",{"Est. reading time":8175},{"@context":8085,"@graph":11928},[11929,11937,11942,11948],{"@type":8179,"@id":11912,"url":11912,"name":11922,"isPartOf":11930,"datePublished":11931,"dateModified":11925,"breadcrumb":11932,"inLanguage":8093,"potentialAction":11934},{"@id":8090},"2025-03-26T12:08:58+00:00",{"@id":11933},"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Flouis\u002F#breadcrumb",[11935],{"@type":8186,"target":11936},[11912],{"@type":8095,"@id":11933,"itemListElement":11938},[11939,11940,11941],{"@type":8098,"position":7785,"name":8099,"item":8100},{"@type":8098,"position":8102,"name":7931,"item":8192},{"@type":8098,"position":7784,"name":11914},{"@type":8104,"@id":8090,"url":8100,"name":8105,"description":8106,"publisher":11943,"potentialAction":11944,"inLanguage":8093},{"@id":8108},[11945],{"@type":8111,"target":11946,"query-input":11947},{"@type":8113,"urlTemplate":8114},{"@type":8116,"valueRequired":609,"valueName":8117},{"@type":8119,"@id":8108,"name":8105,"url":8100,"logo":11949,"image":11950,"sameAs":11951},{"@type":8121,"inLanguage":8093,"@id":8122,"url":8123,"contentUrl":8123,"width":8124,"height":8125,"caption":8105},{"@id":8122},[548,8128,545,8129],{"self":11953,"collection":11958,"about":11960,"wp:attachment":11962,"curies":11965},[11954],{"href":11955,"targetHints":11956},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Ftestimonial\u002F17485",{"allow":11957},[8136],[11959],{"href":8212},[11961],{"href":8215},[11963],{"href":11964},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fmedia?parent=17485",[11966],{"name":8148,"href":8149,"templated":609},{"id":11968,"date":11969,"date_gmt":11969,"guid":11970,"modified":11972,"modified_gmt":11972,"slug":11973,"status":7938,"type":7943,"link":11974,"title":11975,"content":11977,"featured_media":7790,"template":6,"class_list":11979,"acf":11981,"yoast_head":11982,"yoast_head_json":11983,"_links":12014},17484,"2025-03-26T12:07:25",{"rendered":11971},"https:\u002F\u002Fwww.virginactive.co.za\u002F?post_type=testimonial&p=17484","2025-05-26T13:55:53","debbie-l","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fdebbie-l\u002F",{"rendered":11976},"Debbie L",{"rendered":11978,"protected":11},"\u003Cp>Pilates given me strength and tone and good posture.\u003C\u002Fp>\n",[11980,7943,8164,8165,8166],"post-17484",{"testimonial_role":6,"testimonial_image":11,"vimeo_video_id":6,"stars":609},"\u003C!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>Debbie L | Virgin Active South Africa\u003C\u002Ftitle>\n\u003Cmeta name=\"robots\" content=\"noindex, follow\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"Debbie L | Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"og:description\" content=\"Pilates given me strength and tone and good posture.\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fdebbie-l\u002F\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"article:publisher\" content=\"https:\u002F\u002Fwww.facebook.com\u002FVirginActiveSA\u002F\" \u002F>\n\u003Cmeta property=\"article:modified_time\" content=\"2025-05-26T13:55:53+00:00\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cmeta name=\"twitter:label1\" content=\"Est. reading time\" \u002F>\n\t\u003Cmeta name=\"twitter:data1\" content=\"1 minute\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fdebbie-l\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fdebbie-l\\\u002F\",\"name\":\"Debbie L | Virgin Active South Africa\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"datePublished\":\"2025-03-26T12:07:25+00:00\",\"dateModified\":\"2025-05-26T13:55:53+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fdebbie-l\\\u002F#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fdebbie-l\\\u002F\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fdebbie-l\\\u002F#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Testimonials\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002F\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Debbie L\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":11984,"robots":11985,"og_locale":8079,"og_type":8080,"og_title":11984,"og_description":11986,"og_url":11974,"og_site_name":8081,"article_publisher":548,"article_modified_time":11987,"twitter_card":8082,"twitter_site":8083,"twitter_misc":11988,"schema":11989},"Debbie L | Virgin Active South Africa",{"index":8172,"follow":8074},"Pilates given me strength and tone and good posture.","2025-05-26T13:55:53+00:00",{"Est. reading time":8175},{"@context":8085,"@graph":11990},[11991,11999,12004,12010],{"@type":8179,"@id":11974,"url":11974,"name":11984,"isPartOf":11992,"datePublished":11993,"dateModified":11987,"breadcrumb":11994,"inLanguage":8093,"potentialAction":11996},{"@id":8090},"2025-03-26T12:07:25+00:00",{"@id":11995},"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fdebbie-l\u002F#breadcrumb",[11997],{"@type":8186,"target":11998},[11974],{"@type":8095,"@id":11995,"itemListElement":12000},[12001,12002,12003],{"@type":8098,"position":7785,"name":8099,"item":8100},{"@type":8098,"position":8102,"name":7931,"item":8192},{"@type":8098,"position":7784,"name":11976},{"@type":8104,"@id":8090,"url":8100,"name":8105,"description":8106,"publisher":12005,"potentialAction":12006,"inLanguage":8093},{"@id":8108},[12007],{"@type":8111,"target":12008,"query-input":12009},{"@type":8113,"urlTemplate":8114},{"@type":8116,"valueRequired":609,"valueName":8117},{"@type":8119,"@id":8108,"name":8105,"url":8100,"logo":12011,"image":12012,"sameAs":12013},{"@type":8121,"inLanguage":8093,"@id":8122,"url":8123,"contentUrl":8123,"width":8124,"height":8125,"caption":8105},{"@id":8122},[548,8128,545,8129],{"self":12015,"collection":12020,"about":12022,"wp:attachment":12024,"curies":12027},[12016],{"href":12017,"targetHints":12018},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Ftestimonial\u002F17484",{"allow":12019},[8136],[12021],{"href":8212},[12023],{"href":8215},[12025],{"href":12026},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fmedia?parent=17484",[12028],{"name":8148,"href":8149,"templated":609},{"id":12030,"date":12031,"date_gmt":12031,"guid":12032,"modified":12034,"modified_gmt":12034,"slug":12035,"status":7938,"type":7943,"link":12036,"title":12037,"content":12039,"featured_media":7790,"template":6,"class_list":12041,"acf":12043,"yoast_head":12044,"yoast_head_json":12045,"_links":12076},17483,"2025-03-26T12:06:26",{"rendered":12033},"https:\u002F\u002Fwww.virginactive.co.za\u002F?post_type=testimonial&p=17483","2025-05-26T13:55:02","aliyah-g","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Faliyah-g\u002F",{"rendered":12038},"Aliyah G",{"rendered":12040,"protected":11},"\u003Cp>Pilates Athletic has become a personality trait.\u003C\u002Fp>\n",[12042,7943,8164,8165,8166],"post-17483",{"testimonial_role":6,"testimonial_image":11,"vimeo_video_id":6,"stars":609},"\u003C!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>Aliyah G | Virgin Active South Africa\u003C\u002Ftitle>\n\u003Cmeta name=\"robots\" content=\"noindex, follow\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"Aliyah G | Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"og:description\" content=\"Pilates Athletic has become a personality trait.\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Faliyah-g\u002F\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"article:publisher\" content=\"https:\u002F\u002Fwww.facebook.com\u002FVirginActiveSA\u002F\" \u002F>\n\u003Cmeta property=\"article:modified_time\" content=\"2025-05-26T13:55:02+00:00\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cmeta name=\"twitter:label1\" content=\"Est. reading time\" \u002F>\n\t\u003Cmeta name=\"twitter:data1\" content=\"1 minute\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Faliyah-g\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Faliyah-g\\\u002F\",\"name\":\"Aliyah G | Virgin Active South Africa\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"datePublished\":\"2025-03-26T12:06:26+00:00\",\"dateModified\":\"2025-05-26T13:55:02+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Faliyah-g\\\u002F#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Faliyah-g\\\u002F\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Faliyah-g\\\u002F#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Testimonials\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002F\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Aliyah G\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":12046,"robots":12047,"og_locale":8079,"og_type":8080,"og_title":12046,"og_description":12048,"og_url":12036,"og_site_name":8081,"article_publisher":548,"article_modified_time":12049,"twitter_card":8082,"twitter_site":8083,"twitter_misc":12050,"schema":12051},"Aliyah G | Virgin Active South Africa",{"index":8172,"follow":8074},"Pilates Athletic has become a personality trait.","2025-05-26T13:55:02+00:00",{"Est. reading time":8175},{"@context":8085,"@graph":12052},[12053,12061,12066,12072],{"@type":8179,"@id":12036,"url":12036,"name":12046,"isPartOf":12054,"datePublished":12055,"dateModified":12049,"breadcrumb":12056,"inLanguage":8093,"potentialAction":12058},{"@id":8090},"2025-03-26T12:06:26+00:00",{"@id":12057},"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Faliyah-g\u002F#breadcrumb",[12059],{"@type":8186,"target":12060},[12036],{"@type":8095,"@id":12057,"itemListElement":12062},[12063,12064,12065],{"@type":8098,"position":7785,"name":8099,"item":8100},{"@type":8098,"position":8102,"name":7931,"item":8192},{"@type":8098,"position":7784,"name":12038},{"@type":8104,"@id":8090,"url":8100,"name":8105,"description":8106,"publisher":12067,"potentialAction":12068,"inLanguage":8093},{"@id":8108},[12069],{"@type":8111,"target":12070,"query-input":12071},{"@type":8113,"urlTemplate":8114},{"@type":8116,"valueRequired":609,"valueName":8117},{"@type":8119,"@id":8108,"name":8105,"url":8100,"logo":12073,"image":12074,"sameAs":12075},{"@type":8121,"inLanguage":8093,"@id":8122,"url":8123,"contentUrl":8123,"width":8124,"height":8125,"caption":8105},{"@id":8122},[548,8128,545,8129],{"self":12077,"collection":12082,"about":12084,"wp:attachment":12086,"curies":12089},[12078],{"href":12079,"targetHints":12080},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Ftestimonial\u002F17483",{"allow":12081},[8136],[12083],{"href":8212},[12085],{"href":8215},[12087],{"href":12088},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fmedia?parent=17483",[12090],{"name":8148,"href":8149,"templated":609},{"id":12092,"date":12093,"date_gmt":12093,"guid":12094,"modified":12096,"modified_gmt":12096,"slug":12097,"status":7938,"type":7943,"link":12098,"title":12099,"content":12101,"featured_media":7790,"template":6,"class_list":12103,"acf":12105,"yoast_head":12106,"yoast_head_json":12107,"_links":12138},17482,"2025-03-26T12:05:31",{"rendered":12095},"https:\u002F\u002Fwww.virginactive.co.za\u002F?post_type=testimonial&p=17482","2025-05-26T13:53:16","michele-d","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fmichele-d\u002F",{"rendered":12100},"Michele D",{"rendered":12102,"protected":11},"\u003Cp>Pilates has improved my strength and mobility. I feel a lot healthier and fitter.\u003C\u002Fp>\n",[12104,7943,8164,8165,8166],"post-17482",{"testimonial_role":6,"testimonial_image":11,"vimeo_video_id":6,"stars":609},"\u003C!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>Michele D | Virgin Active South Africa\u003C\u002Ftitle>\n\u003Cmeta name=\"robots\" content=\"noindex, follow\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"Michele D | Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"og:description\" content=\"Pilates has improved my strength and mobility. I feel a lot healthier and fitter.\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fmichele-d\u002F\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"article:publisher\" content=\"https:\u002F\u002Fwww.facebook.com\u002FVirginActiveSA\u002F\" \u002F>\n\u003Cmeta property=\"article:modified_time\" content=\"2025-05-26T13:53:16+00:00\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cmeta name=\"twitter:label1\" content=\"Est. reading time\" \u002F>\n\t\u003Cmeta name=\"twitter:data1\" content=\"1 minute\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fmichele-d\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fmichele-d\\\u002F\",\"name\":\"Michele D | Virgin Active South Africa\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"datePublished\":\"2025-03-26T12:05:31+00:00\",\"dateModified\":\"2025-05-26T13:53:16+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fmichele-d\\\u002F#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fmichele-d\\\u002F\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fmichele-d\\\u002F#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Testimonials\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002F\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Michele D\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":12108,"robots":12109,"og_locale":8079,"og_type":8080,"og_title":12108,"og_description":12110,"og_url":12098,"og_site_name":8081,"article_publisher":548,"article_modified_time":12111,"twitter_card":8082,"twitter_site":8083,"twitter_misc":12112,"schema":12113},"Michele D | Virgin Active South Africa",{"index":8172,"follow":8074},"Pilates has improved my strength and mobility. I feel a lot healthier and fitter.","2025-05-26T13:53:16+00:00",{"Est. reading time":8175},{"@context":8085,"@graph":12114},[12115,12123,12128,12134],{"@type":8179,"@id":12098,"url":12098,"name":12108,"isPartOf":12116,"datePublished":12117,"dateModified":12111,"breadcrumb":12118,"inLanguage":8093,"potentialAction":12120},{"@id":8090},"2025-03-26T12:05:31+00:00",{"@id":12119},"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fmichele-d\u002F#breadcrumb",[12121],{"@type":8186,"target":12122},[12098],{"@type":8095,"@id":12119,"itemListElement":12124},[12125,12126,12127],{"@type":8098,"position":7785,"name":8099,"item":8100},{"@type":8098,"position":8102,"name":7931,"item":8192},{"@type":8098,"position":7784,"name":12100},{"@type":8104,"@id":8090,"url":8100,"name":8105,"description":8106,"publisher":12129,"potentialAction":12130,"inLanguage":8093},{"@id":8108},[12131],{"@type":8111,"target":12132,"query-input":12133},{"@type":8113,"urlTemplate":8114},{"@type":8116,"valueRequired":609,"valueName":8117},{"@type":8119,"@id":8108,"name":8105,"url":8100,"logo":12135,"image":12136,"sameAs":12137},{"@type":8121,"inLanguage":8093,"@id":8122,"url":8123,"contentUrl":8123,"width":8124,"height":8125,"caption":8105},{"@id":8122},[548,8128,545,8129],{"self":12139,"collection":12144,"about":12146,"wp:attachment":12148,"curies":12151},[12140],{"href":12141,"targetHints":12142},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Ftestimonial\u002F17482",{"allow":12143},[8136],[12145],{"href":8212},[12147],{"href":8215},[12149],{"href":12150},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fmedia?parent=17482",[12152],{"name":8148,"href":8149,"templated":609},{"id":12154,"date":12155,"date_gmt":12155,"guid":12156,"modified":12158,"modified_gmt":12158,"slug":12159,"status":7938,"type":7943,"link":12160,"title":12161,"content":12163,"featured_media":7790,"template":6,"class_list":12165,"acf":12167,"yoast_head":12168,"yoast_head_json":12169,"_links":12200},17481,"2025-03-26T12:05:03",{"rendered":12157},"https:\u002F\u002Fwww.virginactive.co.za\u002F?post_type=testimonial&p=17481","2025-05-26T13:52:37","tamara-b","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Ftamara-b\u002F",{"rendered":12162},"Tamara B",{"rendered":12164,"protected":11},"\u003Cp>Pilates has assisted me with my back issues.\u003C\u002Fp>\n",[12166,7943,8164,8165,8166],"post-17481",{"testimonial_role":6,"testimonial_image":11,"vimeo_video_id":6,"stars":609},"\u003C!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>Tamara B | Virgin Active South Africa\u003C\u002Ftitle>\n\u003Cmeta name=\"robots\" content=\"noindex, follow\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"Tamara B | Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"og:description\" content=\"Pilates has assisted me with my back issues.\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Ftamara-b\u002F\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"article:publisher\" content=\"https:\u002F\u002Fwww.facebook.com\u002FVirginActiveSA\u002F\" \u002F>\n\u003Cmeta property=\"article:modified_time\" content=\"2025-05-26T13:52:37+00:00\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cmeta name=\"twitter:label1\" content=\"Est. reading time\" \u002F>\n\t\u003Cmeta name=\"twitter:data1\" content=\"1 minute\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Ftamara-b\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Ftamara-b\\\u002F\",\"name\":\"Tamara B | Virgin Active South Africa\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"datePublished\":\"2025-03-26T12:05:03+00:00\",\"dateModified\":\"2025-05-26T13:52:37+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Ftamara-b\\\u002F#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Ftamara-b\\\u002F\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Ftamara-b\\\u002F#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Testimonials\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002F\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Tamara B\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":12170,"robots":12171,"og_locale":8079,"og_type":8080,"og_title":12170,"og_description":12172,"og_url":12160,"og_site_name":8081,"article_publisher":548,"article_modified_time":12173,"twitter_card":8082,"twitter_site":8083,"twitter_misc":12174,"schema":12175},"Tamara B | Virgin Active South Africa",{"index":8172,"follow":8074},"Pilates has assisted me with my back issues.","2025-05-26T13:52:37+00:00",{"Est. reading time":8175},{"@context":8085,"@graph":12176},[12177,12185,12190,12196],{"@type":8179,"@id":12160,"url":12160,"name":12170,"isPartOf":12178,"datePublished":12179,"dateModified":12173,"breadcrumb":12180,"inLanguage":8093,"potentialAction":12182},{"@id":8090},"2025-03-26T12:05:03+00:00",{"@id":12181},"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Ftamara-b\u002F#breadcrumb",[12183],{"@type":8186,"target":12184},[12160],{"@type":8095,"@id":12181,"itemListElement":12186},[12187,12188,12189],{"@type":8098,"position":7785,"name":8099,"item":8100},{"@type":8098,"position":8102,"name":7931,"item":8192},{"@type":8098,"position":7784,"name":12162},{"@type":8104,"@id":8090,"url":8100,"name":8105,"description":8106,"publisher":12191,"potentialAction":12192,"inLanguage":8093},{"@id":8108},[12193],{"@type":8111,"target":12194,"query-input":12195},{"@type":8113,"urlTemplate":8114},{"@type":8116,"valueRequired":609,"valueName":8117},{"@type":8119,"@id":8108,"name":8105,"url":8100,"logo":12197,"image":12198,"sameAs":12199},{"@type":8121,"inLanguage":8093,"@id":8122,"url":8123,"contentUrl":8123,"width":8124,"height":8125,"caption":8105},{"@id":8122},[548,8128,545,8129],{"self":12201,"collection":12206,"about":12208,"wp:attachment":12210,"curies":12213},[12202],{"href":12203,"targetHints":12204},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Ftestimonial\u002F17481",{"allow":12205},[8136],[12207],{"href":8212},[12209],{"href":8215},[12211],{"href":12212},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fmedia?parent=17481",[12214],{"name":8148,"href":8149,"templated":609},{"id":12216,"date":12217,"date_gmt":12217,"guid":12218,"modified":12220,"modified_gmt":12220,"slug":12221,"status":7938,"type":7943,"link":12222,"title":12223,"content":12225,"featured_media":7790,"template":6,"class_list":12227,"acf":12229,"yoast_head":12230,"yoast_head_json":12231,"_links":12262},17444,"2025-03-25T09:29:14",{"rendered":12219},"https:\u002F\u002Fwww.virginactive.co.za\u002F?post_type=testimonial&p=17444","2025-05-26T14:16:30","shenaz-j","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fshenaz-j\u002F",{"rendered":12224},"Shenaz J.",{"rendered":12226,"protected":11},"\u003Cp>Reformer Pilates given me better strength and stability and the classes are fun.\u003C\u002Fp>\n",[12228,7943,8164,8165,8166],"post-17444",{"testimonial_role":6,"testimonial_image":11,"vimeo_video_id":6,"stars":609},"\u003C!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>Shenaz J. | Virgin Active South Africa\u003C\u002Ftitle>\n\u003Cmeta name=\"robots\" content=\"noindex, follow\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"Shenaz J. | Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"og:description\" content=\"Reformer Pilates given me better strength and stability and the classes are fun.\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fshenaz-j\u002F\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"article:publisher\" content=\"https:\u002F\u002Fwww.facebook.com\u002FVirginActiveSA\u002F\" \u002F>\n\u003Cmeta property=\"article:modified_time\" content=\"2025-05-26T14:16:30+00:00\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cmeta name=\"twitter:label1\" content=\"Est. reading time\" \u002F>\n\t\u003Cmeta name=\"twitter:data1\" content=\"1 minute\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fshenaz-j\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fshenaz-j\\\u002F\",\"name\":\"Shenaz J. | Virgin Active South Africa\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"datePublished\":\"2025-03-25T09:29:14+00:00\",\"dateModified\":\"2025-05-26T14:16:30+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fshenaz-j\\\u002F#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fshenaz-j\\\u002F\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fshenaz-j\\\u002F#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Testimonials\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002F\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Shenaz J.\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":12232,"robots":12233,"og_locale":8079,"og_type":8080,"og_title":12232,"og_description":12234,"og_url":12222,"og_site_name":8081,"article_publisher":548,"article_modified_time":12235,"twitter_card":8082,"twitter_site":8083,"twitter_misc":12236,"schema":12237},"Shenaz J. | Virgin Active South Africa",{"index":8172,"follow":8074},"Reformer Pilates given me better strength and stability and the classes are fun.","2025-05-26T14:16:30+00:00",{"Est. reading time":8175},{"@context":8085,"@graph":12238},[12239,12247,12252,12258],{"@type":8179,"@id":12222,"url":12222,"name":12232,"isPartOf":12240,"datePublished":12241,"dateModified":12235,"breadcrumb":12242,"inLanguage":8093,"potentialAction":12244},{"@id":8090},"2025-03-25T09:29:14+00:00",{"@id":12243},"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fshenaz-j\u002F#breadcrumb",[12245],{"@type":8186,"target":12246},[12222],{"@type":8095,"@id":12243,"itemListElement":12248},[12249,12250,12251],{"@type":8098,"position":7785,"name":8099,"item":8100},{"@type":8098,"position":8102,"name":7931,"item":8192},{"@type":8098,"position":7784,"name":12224},{"@type":8104,"@id":8090,"url":8100,"name":8105,"description":8106,"publisher":12253,"potentialAction":12254,"inLanguage":8093},{"@id":8108},[12255],{"@type":8111,"target":12256,"query-input":12257},{"@type":8113,"urlTemplate":8114},{"@type":8116,"valueRequired":609,"valueName":8117},{"@type":8119,"@id":8108,"name":8105,"url":8100,"logo":12259,"image":12260,"sameAs":12261},{"@type":8121,"inLanguage":8093,"@id":8122,"url":8123,"contentUrl":8123,"width":8124,"height":8125,"caption":8105},{"@id":8122},[548,8128,545,8129],{"self":12263,"collection":12268,"about":12270,"wp:attachment":12272,"curies":12275},[12264],{"href":12265,"targetHints":12266},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Ftestimonial\u002F17444",{"allow":12267},[8136],[12269],{"href":8212},[12271],{"href":8215},[12273],{"href":12274},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fmedia?parent=17444",[12276],{"name":8148,"href":8149,"templated":609},{"id":12278,"date":12279,"date_gmt":12279,"guid":12280,"modified":12282,"modified_gmt":12282,"slug":12283,"status":7938,"type":7943,"link":12284,"title":12285,"content":12287,"featured_media":7790,"template":6,"class_list":12289,"acf":12291,"yoast_head":12292,"yoast_head_json":12293,"_links":12324},17443,"2025-03-25T09:28:42",{"rendered":12281},"https:\u002F\u002Fwww.virginactive.co.za\u002F?post_type=testimonial&p=17443","2025-05-26T14:15:59","robynne-m-2","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Frobynne-m-2\u002F",{"rendered":12286},"Robynne M.",{"rendered":12288,"protected":11},"\u003Cp>Improved my posture and toned my arms and abs.\u003C\u002Fp>\n",[12290,7943,8164,8165,8166],"post-17443",{"testimonial_role":6,"testimonial_image":11,"vimeo_video_id":6,"stars":609},"\u003C!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>Robynne M. | Virgin Active South Africa\u003C\u002Ftitle>\n\u003Cmeta name=\"robots\" content=\"noindex, follow\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"Robynne M. | Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"og:description\" content=\"Improved my posture and toned my arms and abs.\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Frobynne-m-2\u002F\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"article:publisher\" content=\"https:\u002F\u002Fwww.facebook.com\u002FVirginActiveSA\u002F\" \u002F>\n\u003Cmeta property=\"article:modified_time\" content=\"2025-05-26T14:15:59+00:00\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cmeta name=\"twitter:label1\" content=\"Est. reading time\" \u002F>\n\t\u003Cmeta name=\"twitter:data1\" content=\"1 minute\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Frobynne-m-2\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Frobynne-m-2\\\u002F\",\"name\":\"Robynne M. | Virgin Active South Africa\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"datePublished\":\"2025-03-25T09:28:42+00:00\",\"dateModified\":\"2025-05-26T14:15:59+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Frobynne-m-2\\\u002F#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Frobynne-m-2\\\u002F\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Frobynne-m-2\\\u002F#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Testimonials\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002F\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Robynne M.\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":12294,"robots":12295,"og_locale":8079,"og_type":8080,"og_title":12294,"og_description":12296,"og_url":12284,"og_site_name":8081,"article_publisher":548,"article_modified_time":12297,"twitter_card":8082,"twitter_site":8083,"twitter_misc":12298,"schema":12299},"Robynne M. | Virgin Active South Africa",{"index":8172,"follow":8074},"Improved my posture and toned my arms and abs.","2025-05-26T14:15:59+00:00",{"Est. reading time":8175},{"@context":8085,"@graph":12300},[12301,12309,12314,12320],{"@type":8179,"@id":12284,"url":12284,"name":12294,"isPartOf":12302,"datePublished":12303,"dateModified":12297,"breadcrumb":12304,"inLanguage":8093,"potentialAction":12306},{"@id":8090},"2025-03-25T09:28:42+00:00",{"@id":12305},"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Frobynne-m-2\u002F#breadcrumb",[12307],{"@type":8186,"target":12308},[12284],{"@type":8095,"@id":12305,"itemListElement":12310},[12311,12312,12313],{"@type":8098,"position":7785,"name":8099,"item":8100},{"@type":8098,"position":8102,"name":7931,"item":8192},{"@type":8098,"position":7784,"name":12286},{"@type":8104,"@id":8090,"url":8100,"name":8105,"description":8106,"publisher":12315,"potentialAction":12316,"inLanguage":8093},{"@id":8108},[12317],{"@type":8111,"target":12318,"query-input":12319},{"@type":8113,"urlTemplate":8114},{"@type":8116,"valueRequired":609,"valueName":8117},{"@type":8119,"@id":8108,"name":8105,"url":8100,"logo":12321,"image":12322,"sameAs":12323},{"@type":8121,"inLanguage":8093,"@id":8122,"url":8123,"contentUrl":8123,"width":8124,"height":8125,"caption":8105},{"@id":8122},[548,8128,545,8129],{"self":12325,"collection":12330,"about":12332,"wp:attachment":12334,"curies":12337},[12326],{"href":12327,"targetHints":12328},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Ftestimonial\u002F17443",{"allow":12329},[8136],[12331],{"href":8212},[12333],{"href":8215},[12335],{"href":12336},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fmedia?parent=17443",[12338],{"name":8148,"href":8149,"templated":609},{"id":12340,"date":12341,"date_gmt":12341,"guid":12342,"modified":12344,"modified_gmt":12344,"slug":12345,"status":7938,"type":7943,"link":12346,"title":12347,"content":12349,"featured_media":7790,"template":6,"class_list":12351,"acf":12353,"yoast_head":12354,"yoast_head_json":12355,"_links":12386},17441,"2025-03-25T09:27:17",{"rendered":12343},"https:\u002F\u002Fwww.virginactive.co.za\u002F?post_type=testimonial&p=17441","2025-05-26T14:15:29","margaret-m","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fmargaret-m\u002F",{"rendered":12348},"Margaret M.",{"rendered":12350,"protected":11},"\u003Cp>Has help my back immensely and my core is do much stronger.\u003C\u002Fp>\n",[12352,7943,8164,8165,8166],"post-17441",{"testimonial_role":6,"testimonial_image":11,"vimeo_video_id":6,"stars":609},"\u003C!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>Margaret M. | Virgin Active South Africa\u003C\u002Ftitle>\n\u003Cmeta name=\"robots\" content=\"noindex, follow\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"Margaret M. | Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"og:description\" content=\"Has help my back immensely and my core is do much stronger.\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fmargaret-m\u002F\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"article:publisher\" content=\"https:\u002F\u002Fwww.facebook.com\u002FVirginActiveSA\u002F\" \u002F>\n\u003Cmeta property=\"article:modified_time\" content=\"2025-05-26T14:15:29+00:00\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cmeta name=\"twitter:label1\" content=\"Est. reading time\" \u002F>\n\t\u003Cmeta name=\"twitter:data1\" content=\"1 minute\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fmargaret-m\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fmargaret-m\\\u002F\",\"name\":\"Margaret M. | Virgin Active South Africa\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"datePublished\":\"2025-03-25T09:27:17+00:00\",\"dateModified\":\"2025-05-26T14:15:29+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fmargaret-m\\\u002F#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fmargaret-m\\\u002F\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fmargaret-m\\\u002F#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Testimonials\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002F\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Margaret M.\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":12356,"robots":12357,"og_locale":8079,"og_type":8080,"og_title":12356,"og_description":12358,"og_url":12346,"og_site_name":8081,"article_publisher":548,"article_modified_time":12359,"twitter_card":8082,"twitter_site":8083,"twitter_misc":12360,"schema":12361},"Margaret M. | Virgin Active South Africa",{"index":8172,"follow":8074},"Has help my back immensely and my core is do much stronger.","2025-05-26T14:15:29+00:00",{"Est. reading time":8175},{"@context":8085,"@graph":12362},[12363,12371,12376,12382],{"@type":8179,"@id":12346,"url":12346,"name":12356,"isPartOf":12364,"datePublished":12365,"dateModified":12359,"breadcrumb":12366,"inLanguage":8093,"potentialAction":12368},{"@id":8090},"2025-03-25T09:27:17+00:00",{"@id":12367},"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fmargaret-m\u002F#breadcrumb",[12369],{"@type":8186,"target":12370},[12346],{"@type":8095,"@id":12367,"itemListElement":12372},[12373,12374,12375],{"@type":8098,"position":7785,"name":8099,"item":8100},{"@type":8098,"position":8102,"name":7931,"item":8192},{"@type":8098,"position":7784,"name":12348},{"@type":8104,"@id":8090,"url":8100,"name":8105,"description":8106,"publisher":12377,"potentialAction":12378,"inLanguage":8093},{"@id":8108},[12379],{"@type":8111,"target":12380,"query-input":12381},{"@type":8113,"urlTemplate":8114},{"@type":8116,"valueRequired":609,"valueName":8117},{"@type":8119,"@id":8108,"name":8105,"url":8100,"logo":12383,"image":12384,"sameAs":12385},{"@type":8121,"inLanguage":8093,"@id":8122,"url":8123,"contentUrl":8123,"width":8124,"height":8125,"caption":8105},{"@id":8122},[548,8128,545,8129],{"self":12387,"collection":12392,"about":12394,"wp:attachment":12396,"curies":12399},[12388],{"href":12389,"targetHints":12390},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Ftestimonial\u002F17441",{"allow":12391},[8136],[12393],{"href":8212},[12395],{"href":8215},[12397],{"href":12398},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fmedia?parent=17441",[12400],{"name":8148,"href":8149,"templated":609},{"id":12402,"date":12403,"date_gmt":12403,"guid":12404,"modified":12406,"modified_gmt":12406,"slug":12407,"status":7938,"type":7943,"link":12408,"title":12409,"content":12411,"featured_media":7790,"template":6,"class_list":12413,"acf":12415,"yoast_head":12416,"yoast_head_json":12417,"_links":12448},17440,"2025-03-25T09:22:33",{"rendered":12405},"https:\u002F\u002Fwww.virginactive.co.za\u002F?post_type=testimonial&p=17440","2025-05-26T14:14:59","sabiha","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fsabiha\u002F",{"rendered":12410},"Sabiha",{"rendered":12412,"protected":11},"\u003Cp>Motivated to continue my fitness.\u003C\u002Fp>\n",[12414,7943,8164,8165,8166],"post-17440",{"testimonial_role":6,"testimonial_image":11,"vimeo_video_id":6,"stars":609},"\u003C!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>Sabiha | Virgin Active South Africa\u003C\u002Ftitle>\n\u003Cmeta name=\"robots\" content=\"noindex, follow\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"Sabiha | Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"og:description\" content=\"Motivated to continue my fitness.\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fsabiha\u002F\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"article:publisher\" content=\"https:\u002F\u002Fwww.facebook.com\u002FVirginActiveSA\u002F\" \u002F>\n\u003Cmeta property=\"article:modified_time\" content=\"2025-05-26T14:14:59+00:00\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cmeta name=\"twitter:label1\" content=\"Est. reading time\" \u002F>\n\t\u003Cmeta name=\"twitter:data1\" content=\"1 minute\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fsabiha\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fsabiha\\\u002F\",\"name\":\"Sabiha | Virgin Active South Africa\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"datePublished\":\"2025-03-25T09:22:33+00:00\",\"dateModified\":\"2025-05-26T14:14:59+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fsabiha\\\u002F#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fsabiha\\\u002F\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fsabiha\\\u002F#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Testimonials\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002F\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Sabiha\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":12418,"robots":12419,"og_locale":8079,"og_type":8080,"og_title":12418,"og_description":12420,"og_url":12408,"og_site_name":8081,"article_publisher":548,"article_modified_time":12421,"twitter_card":8082,"twitter_site":8083,"twitter_misc":12422,"schema":12423},"Sabiha | Virgin Active South Africa",{"index":8172,"follow":8074},"Motivated to continue my fitness.","2025-05-26T14:14:59+00:00",{"Est. reading time":8175},{"@context":8085,"@graph":12424},[12425,12433,12438,12444],{"@type":8179,"@id":12408,"url":12408,"name":12418,"isPartOf":12426,"datePublished":12427,"dateModified":12421,"breadcrumb":12428,"inLanguage":8093,"potentialAction":12430},{"@id":8090},"2025-03-25T09:22:33+00:00",{"@id":12429},"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fsabiha\u002F#breadcrumb",[12431],{"@type":8186,"target":12432},[12408],{"@type":8095,"@id":12429,"itemListElement":12434},[12435,12436,12437],{"@type":8098,"position":7785,"name":8099,"item":8100},{"@type":8098,"position":8102,"name":7931,"item":8192},{"@type":8098,"position":7784,"name":12410},{"@type":8104,"@id":8090,"url":8100,"name":8105,"description":8106,"publisher":12439,"potentialAction":12440,"inLanguage":8093},{"@id":8108},[12441],{"@type":8111,"target":12442,"query-input":12443},{"@type":8113,"urlTemplate":8114},{"@type":8116,"valueRequired":609,"valueName":8117},{"@type":8119,"@id":8108,"name":8105,"url":8100,"logo":12445,"image":12446,"sameAs":12447},{"@type":8121,"inLanguage":8093,"@id":8122,"url":8123,"contentUrl":8123,"width":8124,"height":8125,"caption":8105},{"@id":8122},[548,8128,545,8129],{"self":12449,"collection":12454,"about":12456,"wp:attachment":12458,"curies":12461},[12450],{"href":12451,"targetHints":12452},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Ftestimonial\u002F17440",{"allow":12453},[8136],[12455],{"href":8212},[12457],{"href":8215},[12459],{"href":12460},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fmedia?parent=17440",[12462],{"name":8148,"href":8149,"templated":609},{"id":12464,"date":12465,"date_gmt":12465,"guid":12466,"modified":12468,"modified_gmt":12468,"slug":12469,"status":7938,"type":7943,"link":12470,"title":12471,"content":12473,"featured_media":7790,"template":6,"class_list":12475,"acf":12477,"yoast_head":12478,"yoast_head_json":12479,"_links":12510},17435,"2025-03-25T09:11:35",{"rendered":12467},"https:\u002F\u002Fwww.virginactive.co.za\u002F?post_type=testimonial&p=17435","2025-05-26T14:14:23","reformer-pilates-review1","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Freformer-pilates-review1\u002F",{"rendered":12472},"R. Schlemmer",{"rendered":12474,"protected":11},"\u003Cp>Love both Reformer and Athletic Pilates.\u003C\u002Fp>\n",[12476,7943,8164,8165,8166],"post-17435",{"testimonial_role":6,"testimonial_image":11,"vimeo_video_id":6,"stars":609},"\u003C!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>R. Schlemmer | Virgin Active South Africa\u003C\u002Ftitle>\n\u003Cmeta name=\"robots\" content=\"noindex, follow\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"R. Schlemmer | Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"og:description\" content=\"Love both Reformer and Athletic Pilates.\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Freformer-pilates-review1\u002F\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"article:publisher\" content=\"https:\u002F\u002Fwww.facebook.com\u002FVirginActiveSA\u002F\" \u002F>\n\u003Cmeta property=\"article:modified_time\" content=\"2025-05-26T14:14:23+00:00\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cmeta name=\"twitter:label1\" content=\"Est. reading time\" \u002F>\n\t\u003Cmeta name=\"twitter:data1\" content=\"1 minute\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Freformer-pilates-review1\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Freformer-pilates-review1\\\u002F\",\"name\":\"R. Schlemmer | Virgin Active South Africa\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"datePublished\":\"2025-03-25T09:11:35+00:00\",\"dateModified\":\"2025-05-26T14:14:23+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Freformer-pilates-review1\\\u002F#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Freformer-pilates-review1\\\u002F\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Freformer-pilates-review1\\\u002F#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Testimonials\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002F\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"R. Schlemmer\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":12480,"robots":12481,"og_locale":8079,"og_type":8080,"og_title":12480,"og_description":12482,"og_url":12470,"og_site_name":8081,"article_publisher":548,"article_modified_time":12483,"twitter_card":8082,"twitter_site":8083,"twitter_misc":12484,"schema":12485},"R. Schlemmer | Virgin Active South Africa",{"index":8172,"follow":8074},"Love both Reformer and Athletic Pilates.","2025-05-26T14:14:23+00:00",{"Est. reading time":8175},{"@context":8085,"@graph":12486},[12487,12495,12500,12506],{"@type":8179,"@id":12470,"url":12470,"name":12480,"isPartOf":12488,"datePublished":12489,"dateModified":12483,"breadcrumb":12490,"inLanguage":8093,"potentialAction":12492},{"@id":8090},"2025-03-25T09:11:35+00:00",{"@id":12491},"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Freformer-pilates-review1\u002F#breadcrumb",[12493],{"@type":8186,"target":12494},[12470],{"@type":8095,"@id":12491,"itemListElement":12496},[12497,12498,12499],{"@type":8098,"position":7785,"name":8099,"item":8100},{"@type":8098,"position":8102,"name":7931,"item":8192},{"@type":8098,"position":7784,"name":12472},{"@type":8104,"@id":8090,"url":8100,"name":8105,"description":8106,"publisher":12501,"potentialAction":12502,"inLanguage":8093},{"@id":8108},[12503],{"@type":8111,"target":12504,"query-input":12505},{"@type":8113,"urlTemplate":8114},{"@type":8116,"valueRequired":609,"valueName":8117},{"@type":8119,"@id":8108,"name":8105,"url":8100,"logo":12507,"image":12508,"sameAs":12509},{"@type":8121,"inLanguage":8093,"@id":8122,"url":8123,"contentUrl":8123,"width":8124,"height":8125,"caption":8105},{"@id":8122},[548,8128,545,8129],{"self":12511,"collection":12516,"about":12518,"wp:attachment":12520,"curies":12523},[12512],{"href":12513,"targetHints":12514},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Ftestimonial\u002F17435",{"allow":12515},[8136],[12517],{"href":8212},[12519],{"href":8215},[12521],{"href":12522},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fmedia?parent=17435",[12524],{"name":8148,"href":8149,"templated":609},{"id":12526,"date":12527,"date_gmt":12527,"guid":12528,"modified":12527,"modified_gmt":12527,"slug":12530,"status":7938,"type":7943,"link":12531,"title":12532,"content":12534,"featured_media":12535,"template":6,"class_list":12536,"acf":12539,"yoast_head":12560,"yoast_head_json":12561,"_links":12595},17207,"2025-02-25T13:22:51",{"rendered":12529},"https:\u002F\u002Fwww.virginactive.co.za\u002F?post_type=testimonial&p=17207","sound-bath","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fsound-bath\u002F",{"rendered":12533},"Sound bath",{"rendered":6,"protected":11},17208,[12537,7943,8164,8165,12538,8166],"post-17207","has-post-thumbnail",{"testimonial_role":12533,"testimonial_image":12540,"vimeo_video_id":12559,"stars":11},{"ID":12535,"id":12535,"title":12541,"filename":12542,"filesize":12543,"url":12544,"link":12545,"alt":12541,"author":628,"description":12541,"caption":12541,"name":12546,"status":7863,"uploaded_to":12526,"date":12547,"modified":12547,"menu_order":7790,"mime_type":7865,"type":7866,"subtype":7867,"icon":7868,"width":12548,"height":12549,"sizes":12550},"Soundbath","soundbath.jpg",166794,"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2025\u002F02\u002Fsoundbath.jpg","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fsound-bath\u002Fattachment\u002Fsoundbath-2\u002F","soundbath-2","2025-02-25 13:22:41",1732,975,{"thumbnail":12551,"thumbnail-width":7872,"thumbnail-height":7872,"medium":12552,"medium-width":7874,"medium-height":12553,"medium_large":12554,"medium_large-width":7876,"medium_large-height":2377,"large":12555,"large-width":8029,"large-height":12556,"1536x1536":12557,"1536x1536-width":8032,"1536x1536-height":12558,"2048x2048":12544,"2048x2048-width":12548,"2048x2048-height":12549},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2025\u002F02\u002Fsoundbath-150x150.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2025\u002F02\u002Fsoundbath-300x169.jpg",169,"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2025\u002F02\u002Fsoundbath-768x432.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2025\u002F02\u002Fsoundbath-1024x576.jpg",576,"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2025\u002F02\u002Fsoundbath-1536x865.jpg",865,"1031451829","\u003C!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>Sound bath | Virgin Active South Africa\u003C\u002Ftitle>\n\u003Cmeta name=\"robots\" content=\"noindex, follow\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"Sound bath | Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fsound-bath\u002F\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"article:publisher\" content=\"https:\u002F\u002Fwww.facebook.com\u002FVirginActiveSA\u002F\" \u002F>\n\u003Cmeta property=\"og:image\" content=\"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2025\u002F02\u002Fsoundbath.jpg\" \u002F>\n\t\u003Cmeta property=\"og:image:width\" content=\"1732\" \u002F>\n\t\u003Cmeta property=\"og:image:height\" content=\"975\" \u002F>\n\t\u003Cmeta property=\"og:image:type\" content=\"image\u002Fjpeg\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fsound-bath\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fsound-bath\\\u002F\",\"name\":\"Sound bath | Virgin Active South Africa\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fsound-bath\\\u002F#primaryimage\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fsound-bath\\\u002F#primaryimage\"},\"thumbnailUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2025\\\u002F02\\\u002Fsoundbath.jpg\",\"datePublished\":\"2025-02-25T13:22:51+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fsound-bath\\\u002F#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fsound-bath\\\u002F\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fsound-bath\\\u002F#primaryimage\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2025\\\u002F02\\\u002Fsoundbath.jpg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2025\\\u002F02\\\u002Fsoundbath.jpg\",\"width\":1732,\"height\":975,\"caption\":\"Soundbath\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fsound-bath\\\u002F#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Testimonials\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002F\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Sound bath\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":12562,"robots":12563,"og_locale":8079,"og_type":8080,"og_title":12562,"og_url":12531,"og_site_name":8081,"article_publisher":548,"og_image":12564,"twitter_card":8082,"twitter_site":8083,"schema":12566},"Sound bath | Virgin Active South Africa",{"index":8172,"follow":8074},[12565],{"width":12548,"height":12549,"url":12544,"type":7865},{"@context":8085,"@graph":12567},[12568,12579,12580,12585,12591],{"@type":8179,"@id":12531,"url":12531,"name":12562,"isPartOf":12569,"primaryImageOfPage":12570,"image":12572,"thumbnailUrl":12544,"datePublished":12573,"breadcrumb":12574,"inLanguage":8093,"potentialAction":12576},{"@id":8090},{"@id":12571},"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fsound-bath\u002F#primaryimage",{"@id":12571},"2025-02-25T13:22:51+00:00",{"@id":12575},"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fsound-bath\u002F#breadcrumb",[12577],{"@type":8186,"target":12578},[12531],{"@type":8121,"inLanguage":8093,"@id":12571,"url":12544,"contentUrl":12544,"width":12548,"height":12549,"caption":12541},{"@type":8095,"@id":12575,"itemListElement":12581},[12582,12583,12584],{"@type":8098,"position":7785,"name":8099,"item":8100},{"@type":8098,"position":8102,"name":7931,"item":8192},{"@type":8098,"position":7784,"name":12533},{"@type":8104,"@id":8090,"url":8100,"name":8105,"description":8106,"publisher":12586,"potentialAction":12587,"inLanguage":8093},{"@id":8108},[12588],{"@type":8111,"target":12589,"query-input":12590},{"@type":8113,"urlTemplate":8114},{"@type":8116,"valueRequired":609,"valueName":8117},{"@type":8119,"@id":8108,"name":8105,"url":8100,"logo":12592,"image":12593,"sameAs":12594},{"@type":8121,"inLanguage":8093,"@id":8122,"url":8123,"contentUrl":8123,"width":8124,"height":8125,"caption":8105},{"@id":8122},[548,8128,545,8129],{"self":12596,"collection":12601,"about":12603,"wp:featuredmedia":12605,"wp:attachment":12608,"curies":12611},[12597],{"href":12598,"targetHints":12599},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Ftestimonial\u002F17207",{"allow":12600},[8136],[12602],{"href":8212},[12604],{"href":8215},[12606],{"embeddable":609,"href":12607},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fmedia\u002F17208",[12609],{"href":12610},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fmedia?parent=17207",[12612],{"name":8148,"href":8149,"templated":609},{"id":12614,"date":12615,"date_gmt":12615,"guid":12616,"modified":12618,"modified_gmt":12618,"slug":12619,"status":7938,"type":7943,"link":12620,"title":12621,"content":12623,"featured_media":12624,"template":6,"class_list":12625,"acf":12627,"yoast_head":12646,"yoast_head_json":12647,"_links":12683},17204,"2025-02-25T13:17:19",{"rendered":12617},"https:\u002F\u002Fwww.virginactive.co.za\u002F?post_type=testimonial&p=17204","2025-02-25T13:17:43","leave-the-cult-join-the-club","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fleave-the-cult-join-the-club\u002F",{"rendered":12622},"Leave the cult. Join the club.",{"rendered":6,"protected":11},17206,[12626,7943,8164,8165,12538,8166],"post-17204",{"testimonial_role":12622,"testimonial_image":12628,"vimeo_video_id":12645,"stars":11},{"ID":12624,"id":12624,"title":12629,"filename":12630,"filesize":12631,"url":12632,"link":12633,"alt":12629,"author":628,"description":12629,"caption":12629,"name":12634,"status":7863,"uploaded_to":12614,"date":12635,"modified":12635,"menu_order":7790,"mime_type":7865,"type":7866,"subtype":7867,"icon":7868,"width":12636,"height":12637,"sizes":12638},"Leave","leave.jpg",204197,"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2025\u002F02\u002Fleave.jpg","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fleave-the-cult-join-the-club\u002Fattachment\u002Fleave\u002F","leave","2025-02-25 13:17:06",1759,990,{"thumbnail":12639,"thumbnail-width":7872,"thumbnail-height":7872,"medium":12640,"medium-width":7874,"medium-height":12553,"medium_large":12641,"medium_large-width":7876,"medium_large-height":2377,"large":12642,"large-width":8029,"large-height":12556,"1536x1536":12643,"1536x1536-width":8032,"1536x1536-height":12644,"2048x2048":12632,"2048x2048-width":12636,"2048x2048-height":12637},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2025\u002F02\u002Fleave-150x150.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2025\u002F02\u002Fleave-300x169.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2025\u002F02\u002Fleave-768x432.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2025\u002F02\u002Fleave-1024x576.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2025\u002F02\u002Fleave-1536x864.jpg",864,"1008027879","\u003C!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>Leave the cult. Join the club. | Virgin Active South Africa\u003C\u002Ftitle>\n\u003Cmeta name=\"robots\" content=\"noindex, follow\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"Leave the cult. Join the club. | Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fleave-the-cult-join-the-club\u002F\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"article:publisher\" content=\"https:\u002F\u002Fwww.facebook.com\u002FVirginActiveSA\u002F\" \u002F>\n\u003Cmeta property=\"article:modified_time\" content=\"2025-02-25T13:17:43+00:00\" \u002F>\n\u003Cmeta property=\"og:image\" content=\"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2025\u002F02\u002Fleave.jpg\" \u002F>\n\t\u003Cmeta property=\"og:image:width\" content=\"1759\" \u002F>\n\t\u003Cmeta property=\"og:image:height\" content=\"990\" \u002F>\n\t\u003Cmeta property=\"og:image:type\" content=\"image\u002Fjpeg\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cmeta name=\"twitter:label1\" content=\"Est. reading time\" \u002F>\n\t\u003Cmeta name=\"twitter:data1\" content=\"1 minute\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fleave-the-cult-join-the-club\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fleave-the-cult-join-the-club\\\u002F\",\"name\":\"Leave the cult. Join the club. | Virgin Active South Africa\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fleave-the-cult-join-the-club\\\u002F#primaryimage\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fleave-the-cult-join-the-club\\\u002F#primaryimage\"},\"thumbnailUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2025\\\u002F02\\\u002Fleave.jpg\",\"datePublished\":\"2025-02-25T13:17:19+00:00\",\"dateModified\":\"2025-02-25T13:17:43+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fleave-the-cult-join-the-club\\\u002F#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fleave-the-cult-join-the-club\\\u002F\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fleave-the-cult-join-the-club\\\u002F#primaryimage\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2025\\\u002F02\\\u002Fleave.jpg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2025\\\u002F02\\\u002Fleave.jpg\",\"width\":1759,\"height\":990,\"caption\":\"Leave\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fleave-the-cult-join-the-club\\\u002F#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Testimonials\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002F\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Leave the cult. Join the club.\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":12648,"robots":12649,"og_locale":8079,"og_type":8080,"og_title":12648,"og_url":12620,"og_site_name":8081,"article_publisher":548,"article_modified_time":12650,"og_image":12651,"twitter_card":8082,"twitter_site":8083,"twitter_misc":12653,"schema":12654},"Leave the cult. Join the club. | Virgin Active South Africa",{"index":8172,"follow":8074},"2025-02-25T13:17:43+00:00",[12652],{"width":12636,"height":12637,"url":12632,"type":7865},{"Est. reading time":8175},{"@context":8085,"@graph":12655},[12656,12667,12668,12673,12679],{"@type":8179,"@id":12620,"url":12620,"name":12648,"isPartOf":12657,"primaryImageOfPage":12658,"image":12660,"thumbnailUrl":12632,"datePublished":12661,"dateModified":12650,"breadcrumb":12662,"inLanguage":8093,"potentialAction":12664},{"@id":8090},{"@id":12659},"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fleave-the-cult-join-the-club\u002F#primaryimage",{"@id":12659},"2025-02-25T13:17:19+00:00",{"@id":12663},"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fleave-the-cult-join-the-club\u002F#breadcrumb",[12665],{"@type":8186,"target":12666},[12620],{"@type":8121,"inLanguage":8093,"@id":12659,"url":12632,"contentUrl":12632,"width":12636,"height":12637,"caption":12629},{"@type":8095,"@id":12663,"itemListElement":12669},[12670,12671,12672],{"@type":8098,"position":7785,"name":8099,"item":8100},{"@type":8098,"position":8102,"name":7931,"item":8192},{"@type":8098,"position":7784,"name":12622},{"@type":8104,"@id":8090,"url":8100,"name":8105,"description":8106,"publisher":12674,"potentialAction":12675,"inLanguage":8093},{"@id":8108},[12676],{"@type":8111,"target":12677,"query-input":12678},{"@type":8113,"urlTemplate":8114},{"@type":8116,"valueRequired":609,"valueName":8117},{"@type":8119,"@id":8108,"name":8105,"url":8100,"logo":12680,"image":12681,"sameAs":12682},{"@type":8121,"inLanguage":8093,"@id":8122,"url":8123,"contentUrl":8123,"width":8124,"height":8125,"caption":8105},{"@id":8122},[548,8128,545,8129],{"self":12684,"collection":12689,"about":12691,"wp:featuredmedia":12693,"wp:attachment":12696,"curies":12699},[12685],{"href":12686,"targetHints":12687},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Ftestimonial\u002F17204",{"allow":12688},[8136],[12690],{"href":8212},[12692],{"href":8215},[12694],{"embeddable":609,"href":12695},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fmedia\u002F17206",[12697],{"href":12698},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fmedia?parent=17204",[12700],{"name":8148,"href":8149,"templated":609},{"id":12702,"date":12703,"date_gmt":12703,"guid":12704,"modified":12703,"modified_gmt":12703,"slug":12706,"status":7938,"type":7943,"link":12707,"title":12708,"content":12710,"featured_media":12711,"template":6,"class_list":12712,"acf":12714,"yoast_head":12732,"yoast_head_json":12733,"_links":12768},16950,"2025-02-03T12:26:50",{"rendered":12705},"https:\u002F\u002Fwww.virginactive.co.za\u002F?post_type=testimonial&p=16950","cable-row-moves","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fcable-row-moves\u002F",{"rendered":12709},"Cable Row Moves",{"rendered":6,"protected":11},16951,[12713,7943,8164,8165,12538,8166],"post-16950",{"testimonial_role":6,"testimonial_image":12715,"vimeo_video_id":12731,"stars":11},{"ID":12711,"id":12711,"title":12716,"filename":12717,"filesize":12718,"url":12719,"link":12720,"alt":12716,"author":628,"description":12716,"caption":12716,"name":12721,"status":7863,"uploaded_to":12702,"date":12722,"modified":12722,"menu_order":7790,"mime_type":7865,"type":7866,"subtype":7867,"icon":7868,"width":12723,"height":12724,"sizes":12725},"Virgin Active Cable (1)","Virgin-Active-Cable-1.jpg",366024,"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2025\u002F02\u002FVirgin-Active-Cable-1.jpg","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fcable-row-moves\u002Fattachment\u002Fvirgin-active-cable-1\u002F","virgin-active-cable-1","2025-02-03 12:26:39",1920,1080,{"thumbnail":12726,"thumbnail-width":7872,"thumbnail-height":7872,"medium":12727,"medium-width":7874,"medium-height":12553,"medium_large":12728,"medium_large-width":7876,"medium_large-height":2377,"large":12729,"large-width":8029,"large-height":12556,"1536x1536":12730,"1536x1536-width":8032,"1536x1536-height":12644,"2048x2048":12719,"2048x2048-width":12723,"2048x2048-height":12724},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2025\u002F02\u002FVirgin-Active-Cable-1-150x150.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2025\u002F02\u002FVirgin-Active-Cable-1-300x169.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2025\u002F02\u002FVirgin-Active-Cable-1-768x432.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2025\u002F02\u002FVirgin-Active-Cable-1-1024x576.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2025\u002F02\u002FVirgin-Active-Cable-1-1536x864.jpg","1052991095","\u003C!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>Cable Row Moves | Virgin Active South Africa\u003C\u002Ftitle>\n\u003Cmeta name=\"robots\" content=\"noindex, follow\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"Cable Row Moves | Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fcable-row-moves\u002F\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"article:publisher\" content=\"https:\u002F\u002Fwww.facebook.com\u002FVirginActiveSA\u002F\" \u002F>\n\u003Cmeta property=\"og:image\" content=\"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2025\u002F02\u002FVirgin-Active-Cable-1.jpg\" \u002F>\n\t\u003Cmeta property=\"og:image:width\" content=\"1920\" \u002F>\n\t\u003Cmeta property=\"og:image:height\" content=\"1080\" \u002F>\n\t\u003Cmeta property=\"og:image:type\" content=\"image\u002Fjpeg\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cmeta name=\"twitter:label1\" content=\"Est. reading time\" \u002F>\n\t\u003Cmeta name=\"twitter:data1\" content=\"1 minute\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fcable-row-moves\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fcable-row-moves\\\u002F\",\"name\":\"Cable Row Moves | Virgin Active South Africa\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fcable-row-moves\\\u002F#primaryimage\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fcable-row-moves\\\u002F#primaryimage\"},\"thumbnailUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2025\\\u002F02\\\u002FVirgin-Active-Cable-1.jpg\",\"datePublished\":\"2025-02-03T12:26:50+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fcable-row-moves\\\u002F#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fcable-row-moves\\\u002F\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fcable-row-moves\\\u002F#primaryimage\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2025\\\u002F02\\\u002FVirgin-Active-Cable-1.jpg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2025\\\u002F02\\\u002FVirgin-Active-Cable-1.jpg\",\"width\":1920,\"height\":1080,\"caption\":\"Virgin Active Cable (1)\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fcable-row-moves\\\u002F#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Testimonials\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002F\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Cable Row Moves\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":12734,"robots":12735,"og_locale":8079,"og_type":8080,"og_title":12734,"og_url":12707,"og_site_name":8081,"article_publisher":548,"og_image":12736,"twitter_card":8082,"twitter_site":8083,"twitter_misc":12738,"schema":12739},"Cable Row Moves | Virgin Active South Africa",{"index":8172,"follow":8074},[12737],{"width":12723,"height":12724,"url":12719,"type":7865},{"Est. reading time":8175},{"@context":8085,"@graph":12740},[12741,12752,12753,12758,12764],{"@type":8179,"@id":12707,"url":12707,"name":12734,"isPartOf":12742,"primaryImageOfPage":12743,"image":12745,"thumbnailUrl":12719,"datePublished":12746,"breadcrumb":12747,"inLanguage":8093,"potentialAction":12749},{"@id":8090},{"@id":12744},"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fcable-row-moves\u002F#primaryimage",{"@id":12744},"2025-02-03T12:26:50+00:00",{"@id":12748},"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fcable-row-moves\u002F#breadcrumb",[12750],{"@type":8186,"target":12751},[12707],{"@type":8121,"inLanguage":8093,"@id":12744,"url":12719,"contentUrl":12719,"width":12723,"height":12724,"caption":12716},{"@type":8095,"@id":12748,"itemListElement":12754},[12755,12756,12757],{"@type":8098,"position":7785,"name":8099,"item":8100},{"@type":8098,"position":8102,"name":7931,"item":8192},{"@type":8098,"position":7784,"name":12709},{"@type":8104,"@id":8090,"url":8100,"name":8105,"description":8106,"publisher":12759,"potentialAction":12760,"inLanguage":8093},{"@id":8108},[12761],{"@type":8111,"target":12762,"query-input":12763},{"@type":8113,"urlTemplate":8114},{"@type":8116,"valueRequired":609,"valueName":8117},{"@type":8119,"@id":8108,"name":8105,"url":8100,"logo":12765,"image":12766,"sameAs":12767},{"@type":8121,"inLanguage":8093,"@id":8122,"url":8123,"contentUrl":8123,"width":8124,"height":8125,"caption":8105},{"@id":8122},[548,8128,545,8129],{"self":12769,"collection":12774,"about":12776,"wp:featuredmedia":12778,"wp:attachment":12781,"curies":12784},[12770],{"href":12771,"targetHints":12772},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Ftestimonial\u002F16950",{"allow":12773},[8136],[12775],{"href":8212},[12777],{"href":8215},[12779],{"embeddable":609,"href":12780},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fmedia\u002F16951",[12782],{"href":12783},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fmedia?parent=16950",[12785],{"name":8148,"href":8149,"templated":609},{"id":12787,"date":12788,"date_gmt":12788,"guid":12789,"modified":12788,"modified_gmt":12788,"slug":12791,"status":7938,"type":7943,"link":12792,"title":12793,"content":12795,"featured_media":12796,"template":6,"class_list":12797,"acf":12799,"yoast_head":12815,"yoast_head_json":12816,"_links":12851},16948,"2025-02-03T12:26:01",{"rendered":12790},"https:\u002F\u002Fwww.virginactive.co.za\u002F?post_type=testimonial&p=16948","dance-challenge-2025","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fdance-challenge-2025\u002F",{"rendered":12794},"Dance Challenge 2025",{"rendered":6,"protected":11},16949,[12798,7943,8164,8165,12538,8166],"post-16948",{"testimonial_role":6,"testimonial_image":12800,"vimeo_video_id":12814,"stars":11},{"ID":12796,"id":12796,"title":12801,"filename":12802,"filesize":12803,"url":12804,"link":12805,"alt":12801,"author":628,"description":12801,"caption":12801,"name":12806,"status":7863,"uploaded_to":12787,"date":12807,"modified":12807,"menu_order":7790,"mime_type":7865,"type":7866,"subtype":7867,"icon":7868,"width":12723,"height":12724,"sizes":12808},"Virgin Active Dance 2025","Virgin-Active-Dance-2025.jpg",420702,"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2025\u002F02\u002FVirgin-Active-Dance-2025.jpg","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fdance-challenge-2025\u002Fattachment\u002Fvirgin-active-dance-2025\u002F","virgin-active-dance-2025","2025-02-03 12:25:40",{"thumbnail":12809,"thumbnail-width":7872,"thumbnail-height":7872,"medium":12810,"medium-width":7874,"medium-height":12553,"medium_large":12811,"medium_large-width":7876,"medium_large-height":2377,"large":12812,"large-width":8029,"large-height":12556,"1536x1536":12813,"1536x1536-width":8032,"1536x1536-height":12644,"2048x2048":12804,"2048x2048-width":12723,"2048x2048-height":12724},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2025\u002F02\u002FVirgin-Active-Dance-2025-150x150.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2025\u002F02\u002FVirgin-Active-Dance-2025-300x169.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2025\u002F02\u002FVirgin-Active-Dance-2025-768x432.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2025\u002F02\u002FVirgin-Active-Dance-2025-1024x576.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2025\u002F02\u002FVirgin-Active-Dance-2025-1536x864.jpg","1052992273","\u003C!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>Dance Challenge 2025 | Virgin Active South Africa\u003C\u002Ftitle>\n\u003Cmeta name=\"robots\" content=\"noindex, follow\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"Dance Challenge 2025 | Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fdance-challenge-2025\u002F\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"article:publisher\" content=\"https:\u002F\u002Fwww.facebook.com\u002FVirginActiveSA\u002F\" \u002F>\n\u003Cmeta property=\"og:image\" content=\"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2025\u002F02\u002FVirgin-Active-Dance-2025.jpg\" \u002F>\n\t\u003Cmeta property=\"og:image:width\" content=\"1920\" \u002F>\n\t\u003Cmeta property=\"og:image:height\" content=\"1080\" \u002F>\n\t\u003Cmeta property=\"og:image:type\" content=\"image\u002Fjpeg\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cmeta name=\"twitter:label1\" content=\"Est. reading time\" \u002F>\n\t\u003Cmeta name=\"twitter:data1\" content=\"1 minute\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fdance-challenge-2025\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fdance-challenge-2025\\\u002F\",\"name\":\"Dance Challenge 2025 | Virgin Active South Africa\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fdance-challenge-2025\\\u002F#primaryimage\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fdance-challenge-2025\\\u002F#primaryimage\"},\"thumbnailUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2025\\\u002F02\\\u002FVirgin-Active-Dance-2025.jpg\",\"datePublished\":\"2025-02-03T12:26:01+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fdance-challenge-2025\\\u002F#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fdance-challenge-2025\\\u002F\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fdance-challenge-2025\\\u002F#primaryimage\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2025\\\u002F02\\\u002FVirgin-Active-Dance-2025.jpg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2025\\\u002F02\\\u002FVirgin-Active-Dance-2025.jpg\",\"width\":1920,\"height\":1080,\"caption\":\"Virgin Active Dance 2025\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fdance-challenge-2025\\\u002F#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Testimonials\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002F\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Dance Challenge 2025\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":12817,"robots":12818,"og_locale":8079,"og_type":8080,"og_title":12817,"og_url":12792,"og_site_name":8081,"article_publisher":548,"og_image":12819,"twitter_card":8082,"twitter_site":8083,"twitter_misc":12821,"schema":12822},"Dance Challenge 2025 | Virgin Active South Africa",{"index":8172,"follow":8074},[12820],{"width":12723,"height":12724,"url":12804,"type":7865},{"Est. reading time":8175},{"@context":8085,"@graph":12823},[12824,12835,12836,12841,12847],{"@type":8179,"@id":12792,"url":12792,"name":12817,"isPartOf":12825,"primaryImageOfPage":12826,"image":12828,"thumbnailUrl":12804,"datePublished":12829,"breadcrumb":12830,"inLanguage":8093,"potentialAction":12832},{"@id":8090},{"@id":12827},"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fdance-challenge-2025\u002F#primaryimage",{"@id":12827},"2025-02-03T12:26:01+00:00",{"@id":12831},"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fdance-challenge-2025\u002F#breadcrumb",[12833],{"@type":8186,"target":12834},[12792],{"@type":8121,"inLanguage":8093,"@id":12827,"url":12804,"contentUrl":12804,"width":12723,"height":12724,"caption":12801},{"@type":8095,"@id":12831,"itemListElement":12837},[12838,12839,12840],{"@type":8098,"position":7785,"name":8099,"item":8100},{"@type":8098,"position":8102,"name":7931,"item":8192},{"@type":8098,"position":7784,"name":12794},{"@type":8104,"@id":8090,"url":8100,"name":8105,"description":8106,"publisher":12842,"potentialAction":12843,"inLanguage":8093},{"@id":8108},[12844],{"@type":8111,"target":12845,"query-input":12846},{"@type":8113,"urlTemplate":8114},{"@type":8116,"valueRequired":609,"valueName":8117},{"@type":8119,"@id":8108,"name":8105,"url":8100,"logo":12848,"image":12849,"sameAs":12850},{"@type":8121,"inLanguage":8093,"@id":8122,"url":8123,"contentUrl":8123,"width":8124,"height":8125,"caption":8105},{"@id":8122},[548,8128,545,8129],{"self":12852,"collection":12857,"about":12859,"wp:featuredmedia":12861,"wp:attachment":12864,"curies":12867},[12853],{"href":12854,"targetHints":12855},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Ftestimonial\u002F16948",{"allow":12856},[8136],[12858],{"href":8212},[12860],{"href":8215},[12862],{"embeddable":609,"href":12863},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fmedia\u002F16949",[12865],{"href":12866},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fmedia?parent=16948",[12868],{"name":8148,"href":8149,"templated":609},{"id":12870,"date":12871,"date_gmt":12871,"guid":12872,"modified":12871,"modified_gmt":12871,"slug":12874,"status":7938,"type":7943,"link":12875,"title":12876,"content":12877,"featured_media":12878,"template":6,"class_list":12879,"acf":12881,"yoast_head":12897,"yoast_head_json":12898,"_links":12933},16946,"2025-02-03T12:21:33",{"rendered":12873},"https:\u002F\u002Fwww.virginactive.co.za\u002F?post_type=testimonial&p=16946","reformer-pilates","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Freformer-pilates\u002F",{"rendered":231},{"rendered":6,"protected":11},16947,[12880,7943,8164,8165,12538,8166],"post-16946",{"testimonial_role":6,"testimonial_image":12882,"vimeo_video_id":12896,"stars":11},{"ID":12878,"id":12878,"title":12883,"filename":12884,"filesize":12885,"url":12886,"link":12887,"alt":12883,"author":628,"description":12883,"caption":12883,"name":12888,"status":7863,"uploaded_to":12870,"date":12889,"modified":12889,"menu_order":7790,"mime_type":7865,"type":7866,"subtype":7867,"icon":7868,"width":12723,"height":12724,"sizes":12890},"Virgin Active Reformer","Virgin-Active-Reformer.jpg",433127,"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2025\u002F02\u002FVirgin-Active-Reformer.jpg","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Freformer-pilates\u002Fattachment\u002Fvirgin-active-reformer\u002F","virgin-active-reformer","2025-02-03 12:20:44",{"thumbnail":12891,"thumbnail-width":7872,"thumbnail-height":7872,"medium":12892,"medium-width":7874,"medium-height":12553,"medium_large":12893,"medium_large-width":7876,"medium_large-height":2377,"large":12894,"large-width":8029,"large-height":12556,"1536x1536":12895,"1536x1536-width":8032,"1536x1536-height":12644,"2048x2048":12886,"2048x2048-width":12723,"2048x2048-height":12724},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2025\u002F02\u002FVirgin-Active-Reformer-150x150.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2025\u002F02\u002FVirgin-Active-Reformer-300x169.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2025\u002F02\u002FVirgin-Active-Reformer-768x432.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2025\u002F02\u002FVirgin-Active-Reformer-1024x576.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2025\u002F02\u002FVirgin-Active-Reformer-1536x864.jpg","1052994503","\u003C!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>Reformer Pilates | Virgin Active South Africa\u003C\u002Ftitle>\n\u003Cmeta name=\"robots\" content=\"noindex, follow\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"Reformer Pilates | Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Freformer-pilates\u002F\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"article:publisher\" content=\"https:\u002F\u002Fwww.facebook.com\u002FVirginActiveSA\u002F\" \u002F>\n\u003Cmeta property=\"og:image\" content=\"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2025\u002F02\u002FVirgin-Active-Reformer.jpg\" \u002F>\n\t\u003Cmeta property=\"og:image:width\" content=\"1920\" \u002F>\n\t\u003Cmeta property=\"og:image:height\" content=\"1080\" \u002F>\n\t\u003Cmeta property=\"og:image:type\" content=\"image\u002Fjpeg\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cmeta name=\"twitter:label1\" content=\"Est. reading time\" \u002F>\n\t\u003Cmeta name=\"twitter:data1\" content=\"1 minute\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Freformer-pilates\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Freformer-pilates\\\u002F\",\"name\":\"Reformer Pilates | Virgin Active South Africa\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Freformer-pilates\\\u002F#primaryimage\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Freformer-pilates\\\u002F#primaryimage\"},\"thumbnailUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2025\\\u002F02\\\u002FVirgin-Active-Reformer.jpg\",\"datePublished\":\"2025-02-03T12:21:33+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Freformer-pilates\\\u002F#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Freformer-pilates\\\u002F\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Freformer-pilates\\\u002F#primaryimage\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2025\\\u002F02\\\u002FVirgin-Active-Reformer.jpg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2025\\\u002F02\\\u002FVirgin-Active-Reformer.jpg\",\"width\":1920,\"height\":1080,\"caption\":\"Virgin Active Reformer\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Freformer-pilates\\\u002F#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Testimonials\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002F\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Reformer Pilates\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":12899,"robots":12900,"og_locale":8079,"og_type":8080,"og_title":12899,"og_url":12875,"og_site_name":8081,"article_publisher":548,"og_image":12901,"twitter_card":8082,"twitter_site":8083,"twitter_misc":12903,"schema":12904},"Reformer Pilates | Virgin Active South Africa",{"index":8172,"follow":8074},[12902],{"width":12723,"height":12724,"url":12886,"type":7865},{"Est. reading time":8175},{"@context":8085,"@graph":12905},[12906,12917,12918,12923,12929],{"@type":8179,"@id":12875,"url":12875,"name":12899,"isPartOf":12907,"primaryImageOfPage":12908,"image":12910,"thumbnailUrl":12886,"datePublished":12911,"breadcrumb":12912,"inLanguage":8093,"potentialAction":12914},{"@id":8090},{"@id":12909},"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Freformer-pilates\u002F#primaryimage",{"@id":12909},"2025-02-03T12:21:33+00:00",{"@id":12913},"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Freformer-pilates\u002F#breadcrumb",[12915],{"@type":8186,"target":12916},[12875],{"@type":8121,"inLanguage":8093,"@id":12909,"url":12886,"contentUrl":12886,"width":12723,"height":12724,"caption":12883},{"@type":8095,"@id":12913,"itemListElement":12919},[12920,12921,12922],{"@type":8098,"position":7785,"name":8099,"item":8100},{"@type":8098,"position":8102,"name":7931,"item":8192},{"@type":8098,"position":7784,"name":231},{"@type":8104,"@id":8090,"url":8100,"name":8105,"description":8106,"publisher":12924,"potentialAction":12925,"inLanguage":8093},{"@id":8108},[12926],{"@type":8111,"target":12927,"query-input":12928},{"@type":8113,"urlTemplate":8114},{"@type":8116,"valueRequired":609,"valueName":8117},{"@type":8119,"@id":8108,"name":8105,"url":8100,"logo":12930,"image":12931,"sameAs":12932},{"@type":8121,"inLanguage":8093,"@id":8122,"url":8123,"contentUrl":8123,"width":8124,"height":8125,"caption":8105},{"@id":8122},[548,8128,545,8129],{"self":12934,"collection":12939,"about":12941,"wp:featuredmedia":12943,"wp:attachment":12946,"curies":12949},[12935],{"href":12936,"targetHints":12937},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Ftestimonial\u002F16946",{"allow":12938},[8136],[12940],{"href":8212},[12942],{"href":8215},[12944],{"embeddable":609,"href":12945},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fmedia\u002F16947",[12947],{"href":12948},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fmedia?parent=16946",[12950],{"name":8148,"href":8149,"templated":609},{"id":12952,"date":12953,"date_gmt":12953,"guid":12954,"modified":12956,"modified_gmt":12956,"slug":12957,"status":7938,"type":7943,"link":12958,"title":12959,"content":12961,"featured_media":7790,"template":6,"class_list":12962,"acf":12964,"yoast_head":12983,"yoast_head_json":12984,"_links":13013},16132,"2024-12-13T12:41:25",{"rendered":12955},"https:\u002F\u002Fwww.virginactive.co.za\u002F?post_type=testimonial&p=16132","2024-12-13T14:02:15","mr-mrs-smith-machine","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fmr-mrs-smith-machine\u002F",{"rendered":12960},"Mr & Mrs Smith Machine",{"rendered":6,"protected":11},[12963,7943,8164,8165,8166],"post-16132",{"testimonial_role":6,"testimonial_image":12965,"vimeo_video_id":12982,"stars":11},{"ID":12966,"id":12966,"title":12967,"filename":12968,"filesize":12969,"url":12970,"link":12971,"alt":12967,"author":12972,"description":12967,"caption":12967,"name":12973,"status":7863,"uploaded_to":12952,"date":12974,"modified":12975,"menu_order":7790,"mime_type":7865,"type":7866,"subtype":7867,"icon":7868,"width":12976,"height":12977,"sizes":12978},16140,"Mith Machine","Mith-Machine.jpg",168707,"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F12\u002FMith-Machine.jpg","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fmr-mrs-smith-machine\u002Fattachment\u002Fmith-machine\u002F","13","mith-machine","2024-12-13 14:01:46","2024-12-13 14:02:15",965,543,{"thumbnail":12979,"thumbnail-width":7872,"thumbnail-height":7872,"medium":12980,"medium-width":7874,"medium-height":12553,"medium_large":12981,"medium_large-width":7876,"medium_large-height":2377,"large":12970,"large-width":12976,"large-height":12977,"1536x1536":12970,"1536x1536-width":12976,"1536x1536-height":12977,"2048x2048":12970,"2048x2048-width":12976,"2048x2048-height":12977},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F12\u002FMith-Machine-150x150.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F12\u002FMith-Machine-300x169.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F12\u002FMith-Machine-768x432.jpg","1038469172","\u003C!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>Mr & Mrs Smith Machine | Virgin Active South Africa\u003C\u002Ftitle>\n\u003Cmeta name=\"robots\" content=\"noindex, follow\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"Mr & Mrs Smith Machine | Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fmr-mrs-smith-machine\u002F\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"article:publisher\" content=\"https:\u002F\u002Fwww.facebook.com\u002FVirginActiveSA\u002F\" \u002F>\n\u003Cmeta property=\"article:modified_time\" content=\"2024-12-13T14:02:15+00:00\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fmr-mrs-smith-machine\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fmr-mrs-smith-machine\\\u002F\",\"name\":\"Mr & Mrs Smith Machine | Virgin Active South Africa\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"datePublished\":\"2024-12-13T12:41:25+00:00\",\"dateModified\":\"2024-12-13T14:02:15+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fmr-mrs-smith-machine\\\u002F#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fmr-mrs-smith-machine\\\u002F\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fmr-mrs-smith-machine\\\u002F#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Testimonials\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002F\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Mr & Mrs Smith Machine\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":12985,"robots":12986,"og_locale":8079,"og_type":8080,"og_title":12985,"og_url":12958,"og_site_name":8081,"article_publisher":548,"article_modified_time":12987,"twitter_card":8082,"twitter_site":8083,"schema":12988},"Mr & Mrs Smith Machine | Virgin Active South Africa",{"index":8172,"follow":8074},"2024-12-13T14:02:15+00:00",{"@context":8085,"@graph":12989},[12990,12998,13003,13009],{"@type":8179,"@id":12958,"url":12958,"name":12985,"isPartOf":12991,"datePublished":12992,"dateModified":12987,"breadcrumb":12993,"inLanguage":8093,"potentialAction":12995},{"@id":8090},"2024-12-13T12:41:25+00:00",{"@id":12994},"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fmr-mrs-smith-machine\u002F#breadcrumb",[12996],{"@type":8186,"target":12997},[12958],{"@type":8095,"@id":12994,"itemListElement":12999},[13000,13001,13002],{"@type":8098,"position":7785,"name":8099,"item":8100},{"@type":8098,"position":8102,"name":7931,"item":8192},{"@type":8098,"position":7784,"name":12960},{"@type":8104,"@id":8090,"url":8100,"name":8105,"description":8106,"publisher":13004,"potentialAction":13005,"inLanguage":8093},{"@id":8108},[13006],{"@type":8111,"target":13007,"query-input":13008},{"@type":8113,"urlTemplate":8114},{"@type":8116,"valueRequired":609,"valueName":8117},{"@type":8119,"@id":8108,"name":8105,"url":8100,"logo":13010,"image":13011,"sameAs":13012},{"@type":8121,"inLanguage":8093,"@id":8122,"url":8123,"contentUrl":8123,"width":8124,"height":8125,"caption":8105},{"@id":8122},[548,8128,545,8129],{"self":13014,"collection":13019,"about":13021,"wp:attachment":13023,"curies":13026},[13015],{"href":13016,"targetHints":13017},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Ftestimonial\u002F16132",{"allow":13018},[8136],[13020],{"href":8212},[13022],{"href":8215},[13024],{"href":13025},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fmedia?parent=16132",[13027],{"name":8148,"href":8149,"templated":609},{"id":13029,"date":13030,"date_gmt":13030,"guid":13031,"modified":13033,"modified_gmt":13033,"slug":13034,"status":7938,"type":7943,"link":13035,"title":13036,"content":13038,"featured_media":7790,"template":6,"class_list":13039,"acf":13041,"yoast_head":13057,"yoast_head_json":13058,"_links":13087},16131,"2024-12-13T12:40:54",{"rendered":13032},"https:\u002F\u002Fwww.virginactive.co.za\u002F?post_type=testimonial&p=16131","2024-12-13T14:02:55","social-wellness-club","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fsocial-wellness-club\u002F",{"rendered":13037},"Social Wellness Club",{"rendered":6,"protected":11},[13040,7943,8164,8165,8166],"post-16131",{"testimonial_role":6,"testimonial_image":13042,"vimeo_video_id":13056,"stars":11},{"ID":13043,"id":13043,"title":13044,"filename":13045,"filesize":13046,"url":13047,"link":13048,"alt":13044,"author":12972,"description":13044,"caption":13044,"name":13049,"status":7863,"uploaded_to":13029,"date":13050,"modified":13051,"menu_order":7790,"mime_type":7865,"type":7866,"subtype":7867,"icon":7868,"width":12976,"height":12977,"sizes":13052},16141,"Virgin Active Social Wellness Club 2025","Virgin-Active-Social-Wellness-Club-2025.jpg",181639,"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F12\u002FVirgin-Active-Social-Wellness-Club-2025.jpg","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fsocial-wellness-club\u002Fattachment\u002Fvirgin-active-social-wellness-club-2025\u002F","virgin-active-social-wellness-club-2025","2024-12-13 14:01:50","2024-12-13 14:02:55",{"thumbnail":13053,"thumbnail-width":7872,"thumbnail-height":7872,"medium":13054,"medium-width":7874,"medium-height":12553,"medium_large":13055,"medium_large-width":7876,"medium_large-height":2377,"large":13047,"large-width":12976,"large-height":12977,"1536x1536":13047,"1536x1536-width":12976,"1536x1536-height":12977,"2048x2048":13047,"2048x2048-width":12976,"2048x2048-height":12977},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F12\u002FVirgin-Active-Social-Wellness-Club-2025-150x150.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F12\u002FVirgin-Active-Social-Wellness-Club-2025-300x169.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F12\u002FVirgin-Active-Social-Wellness-Club-2025-768x432.jpg","1038469053","\u003C!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>Social Wellness Club | Virgin Active South Africa\u003C\u002Ftitle>\n\u003Cmeta name=\"robots\" content=\"noindex, follow\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"Social Wellness Club | Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fsocial-wellness-club\u002F\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"article:publisher\" content=\"https:\u002F\u002Fwww.facebook.com\u002FVirginActiveSA\u002F\" \u002F>\n\u003Cmeta property=\"article:modified_time\" content=\"2024-12-13T14:02:55+00:00\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fsocial-wellness-club\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fsocial-wellness-club\\\u002F\",\"name\":\"Social Wellness Club | Virgin Active South Africa\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"datePublished\":\"2024-12-13T12:40:54+00:00\",\"dateModified\":\"2024-12-13T14:02:55+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fsocial-wellness-club\\\u002F#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fsocial-wellness-club\\\u002F\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fsocial-wellness-club\\\u002F#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Testimonials\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002F\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Social Wellness Club\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":13059,"robots":13060,"og_locale":8079,"og_type":8080,"og_title":13059,"og_url":13035,"og_site_name":8081,"article_publisher":548,"article_modified_time":13061,"twitter_card":8082,"twitter_site":8083,"schema":13062},"Social Wellness Club | Virgin Active South Africa",{"index":8172,"follow":8074},"2024-12-13T14:02:55+00:00",{"@context":8085,"@graph":13063},[13064,13072,13077,13083],{"@type":8179,"@id":13035,"url":13035,"name":13059,"isPartOf":13065,"datePublished":13066,"dateModified":13061,"breadcrumb":13067,"inLanguage":8093,"potentialAction":13069},{"@id":8090},"2024-12-13T12:40:54+00:00",{"@id":13068},"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fsocial-wellness-club\u002F#breadcrumb",[13070],{"@type":8186,"target":13071},[13035],{"@type":8095,"@id":13068,"itemListElement":13073},[13074,13075,13076],{"@type":8098,"position":7785,"name":8099,"item":8100},{"@type":8098,"position":8102,"name":7931,"item":8192},{"@type":8098,"position":7784,"name":13037},{"@type":8104,"@id":8090,"url":8100,"name":8105,"description":8106,"publisher":13078,"potentialAction":13079,"inLanguage":8093},{"@id":8108},[13080],{"@type":8111,"target":13081,"query-input":13082},{"@type":8113,"urlTemplate":8114},{"@type":8116,"valueRequired":609,"valueName":8117},{"@type":8119,"@id":8108,"name":8105,"url":8100,"logo":13084,"image":13085,"sameAs":13086},{"@type":8121,"inLanguage":8093,"@id":8122,"url":8123,"contentUrl":8123,"width":8124,"height":8125,"caption":8105},{"@id":8122},[548,8128,545,8129],{"self":13088,"collection":13093,"about":13095,"wp:attachment":13097,"curies":13100},[13089],{"href":13090,"targetHints":13091},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Ftestimonial\u002F16131",{"allow":13092},[8136],[13094],{"href":8212},[13096],{"href":8215},[13098],{"href":13099},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fmedia?parent=16131",[13101],{"name":8148,"href":8149,"templated":609},{"id":13103,"date":13104,"date_gmt":13104,"guid":13105,"modified":13104,"modified_gmt":13104,"slug":13107,"status":7938,"type":7943,"link":13108,"title":13109,"content":13111,"featured_media":7790,"template":6,"class_list":13112,"acf":13114,"yoast_head":13131,"yoast_head_json":13132,"_links":13160},15844,"2024-11-22T10:44:20",{"rendered":13106},"https:\u002F\u002Fwww.virginactive.co.za\u002F?post_type=testimonial&p=15844","low-impact-exercises","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Flow-impact-exercises\u002F",{"rendered":13110},"Low Impact Exercises",{"rendered":6,"protected":11},[13113,7943,8164,8165,8166],"post-15844",{"testimonial_role":6,"testimonial_image":13115,"vimeo_video_id":13130,"stars":11},{"ID":13116,"id":13116,"title":13117,"filename":13118,"filesize":13119,"url":13120,"link":13121,"alt":13117,"author":628,"description":13117,"caption":13117,"name":13122,"status":7863,"uploaded_to":13103,"date":13123,"modified":13123,"menu_order":7790,"mime_type":7865,"type":7866,"subtype":7867,"icon":7868,"width":12723,"height":12724,"sizes":13124},15845,"Low Impact Va","low-impact-va.jpg",448329,"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002Flow-impact-va.jpg","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Flow-impact-exercises\u002Fattachment\u002Flow-impact-va\u002F","low-impact-va","2024-11-22 10:44:15",{"thumbnail":13125,"thumbnail-width":7872,"thumbnail-height":7872,"medium":13126,"medium-width":7874,"medium-height":12553,"medium_large":13127,"medium_large-width":7876,"medium_large-height":2377,"large":13128,"large-width":8029,"large-height":12556,"1536x1536":13129,"1536x1536-width":8032,"1536x1536-height":12644,"2048x2048":13120,"2048x2048-width":12723,"2048x2048-height":12724},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002Flow-impact-va-150x150.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002Flow-impact-va-300x169.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002Flow-impact-va-768x432.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002Flow-impact-va-1024x576.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002Flow-impact-va-1536x864.jpg","1032270253","\u003C!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>Low Impact Exercises | Virgin Active South Africa\u003C\u002Ftitle>\n\u003Cmeta name=\"robots\" content=\"noindex, follow\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"Low Impact Exercises | Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Flow-impact-exercises\u002F\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"article:publisher\" content=\"https:\u002F\u002Fwww.facebook.com\u002FVirginActiveSA\u002F\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Flow-impact-exercises\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Flow-impact-exercises\\\u002F\",\"name\":\"Low Impact Exercises | Virgin Active South Africa\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"datePublished\":\"2024-11-22T10:44:20+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Flow-impact-exercises\\\u002F#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Flow-impact-exercises\\\u002F\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Flow-impact-exercises\\\u002F#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Testimonials\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002F\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Low Impact Exercises\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":13133,"robots":13134,"og_locale":8079,"og_type":8080,"og_title":13133,"og_url":13108,"og_site_name":8081,"article_publisher":548,"twitter_card":8082,"twitter_site":8083,"schema":13135},"Low Impact Exercises | Virgin Active South Africa",{"index":8172,"follow":8074},{"@context":8085,"@graph":13136},[13137,13145,13150,13156],{"@type":8179,"@id":13108,"url":13108,"name":13133,"isPartOf":13138,"datePublished":13139,"breadcrumb":13140,"inLanguage":8093,"potentialAction":13142},{"@id":8090},"2024-11-22T10:44:20+00:00",{"@id":13141},"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Flow-impact-exercises\u002F#breadcrumb",[13143],{"@type":8186,"target":13144},[13108],{"@type":8095,"@id":13141,"itemListElement":13146},[13147,13148,13149],{"@type":8098,"position":7785,"name":8099,"item":8100},{"@type":8098,"position":8102,"name":7931,"item":8192},{"@type":8098,"position":7784,"name":13110},{"@type":8104,"@id":8090,"url":8100,"name":8105,"description":8106,"publisher":13151,"potentialAction":13152,"inLanguage":8093},{"@id":8108},[13153],{"@type":8111,"target":13154,"query-input":13155},{"@type":8113,"urlTemplate":8114},{"@type":8116,"valueRequired":609,"valueName":8117},{"@type":8119,"@id":8108,"name":8105,"url":8100,"logo":13157,"image":13158,"sameAs":13159},{"@type":8121,"inLanguage":8093,"@id":8122,"url":8123,"contentUrl":8123,"width":8124,"height":8125,"caption":8105},{"@id":8122},[548,8128,545,8129],{"self":13161,"collection":13166,"about":13168,"wp:attachment":13170,"curies":13173},[13162],{"href":13163,"targetHints":13164},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Ftestimonial\u002F15844",{"allow":13165},[8136],[13167],{"href":8212},[13169],{"href":8215},[13171],{"href":13172},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fmedia?parent=15844",[13174],{"name":8148,"href":8149,"templated":609},{"id":13176,"date":13177,"date_gmt":13177,"guid":13178,"modified":13180,"modified_gmt":13180,"slug":13181,"status":7938,"type":7943,"link":13182,"title":13183,"content":13184,"featured_media":7790,"template":6,"class_list":13185,"acf":13187,"yoast_head":13204,"yoast_head_json":13205,"_links":13234},15842,"2024-11-22T10:43:51",{"rendered":13179},"https:\u002F\u002Fwww.virginactive.co.za\u002F?post_type=testimonial&p=15842","2025-01-22T07:50:09","learn-to-swim","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Flearn-to-swim\u002F",{"rendered":236},{"rendered":6,"protected":11},[13186,7943,8164,8165,8166],"post-15842",{"testimonial_role":6,"testimonial_image":13188,"vimeo_video_id":13203,"stars":11},{"ID":13189,"id":13189,"title":13190,"filename":13191,"filesize":13192,"url":13193,"link":13194,"alt":13190,"author":628,"description":13190,"caption":13190,"name":13195,"status":7863,"uploaded_to":13176,"date":13196,"modified":13196,"menu_order":7790,"mime_type":7865,"type":7866,"subtype":7867,"icon":7868,"width":12723,"height":12724,"sizes":13197},15843,"Swim Va Video","swim-va-video.jpg",805041,"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002Fswim-va-video.jpg","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Flearn-to-swim\u002Fattachment\u002Fswim-va-video\u002F","swim-va-video","2024-11-22 10:43:31",{"thumbnail":13198,"thumbnail-width":7872,"thumbnail-height":7872,"medium":13199,"medium-width":7874,"medium-height":12553,"medium_large":13200,"medium_large-width":7876,"medium_large-height":2377,"large":13201,"large-width":8029,"large-height":12556,"1536x1536":13202,"1536x1536-width":8032,"1536x1536-height":12644,"2048x2048":13193,"2048x2048-width":12723,"2048x2048-height":12724},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002Fswim-va-video-150x150.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002Fswim-va-video-300x169.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002Fswim-va-video-768x432.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002Fswim-va-video-1024x576.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002Fswim-va-video-1536x864.jpg","1048530996","\u003C!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>Learn to Swim | Virgin Active South Africa\u003C\u002Ftitle>\n\u003Cmeta name=\"robots\" content=\"noindex, follow\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"Learn to Swim | Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Flearn-to-swim\u002F\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"article:publisher\" content=\"https:\u002F\u002Fwww.facebook.com\u002FVirginActiveSA\u002F\" \u002F>\n\u003Cmeta property=\"article:modified_time\" content=\"2025-01-22T07:50:09+00:00\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Flearn-to-swim\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Flearn-to-swim\\\u002F\",\"name\":\"Learn to Swim | Virgin Active South Africa\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"datePublished\":\"2024-11-22T10:43:51+00:00\",\"dateModified\":\"2025-01-22T07:50:09+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Flearn-to-swim\\\u002F#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Flearn-to-swim\\\u002F\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Flearn-to-swim\\\u002F#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Testimonials\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002F\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Learn to Swim\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":13206,"robots":13207,"og_locale":8079,"og_type":8080,"og_title":13206,"og_url":13182,"og_site_name":8081,"article_publisher":548,"article_modified_time":13208,"twitter_card":8082,"twitter_site":8083,"schema":13209},"Learn to Swim | Virgin Active South Africa",{"index":8172,"follow":8074},"2025-01-22T07:50:09+00:00",{"@context":8085,"@graph":13210},[13211,13219,13224,13230],{"@type":8179,"@id":13182,"url":13182,"name":13206,"isPartOf":13212,"datePublished":13213,"dateModified":13208,"breadcrumb":13214,"inLanguage":8093,"potentialAction":13216},{"@id":8090},"2024-11-22T10:43:51+00:00",{"@id":13215},"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Flearn-to-swim\u002F#breadcrumb",[13217],{"@type":8186,"target":13218},[13182],{"@type":8095,"@id":13215,"itemListElement":13220},[13221,13222,13223],{"@type":8098,"position":7785,"name":8099,"item":8100},{"@type":8098,"position":8102,"name":7931,"item":8192},{"@type":8098,"position":7784,"name":236},{"@type":8104,"@id":8090,"url":8100,"name":8105,"description":8106,"publisher":13225,"potentialAction":13226,"inLanguage":8093},{"@id":8108},[13227],{"@type":8111,"target":13228,"query-input":13229},{"@type":8113,"urlTemplate":8114},{"@type":8116,"valueRequired":609,"valueName":8117},{"@type":8119,"@id":8108,"name":8105,"url":8100,"logo":13231,"image":13232,"sameAs":13233},{"@type":8121,"inLanguage":8093,"@id":8122,"url":8123,"contentUrl":8123,"width":8124,"height":8125,"caption":8105},{"@id":8122},[548,8128,545,8129],{"self":13235,"collection":13240,"about":13242,"wp:attachment":13244,"curies":13247},[13236],{"href":13237,"targetHints":13238},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Ftestimonial\u002F15842",{"allow":13239},[8136],[13241],{"href":8212},[13243],{"href":8215},[13245],{"href":13246},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fmedia?parent=15842",[13248],{"name":8148,"href":8149,"templated":609},{"id":13250,"date":13251,"date_gmt":13251,"guid":13252,"modified":13251,"modified_gmt":13251,"slug":13254,"status":7938,"type":7943,"link":13255,"title":13256,"content":13258,"featured_media":7790,"template":6,"class_list":13259,"acf":13261,"yoast_head":13277,"yoast_head_json":13278,"_links":13306},15840,"2024-11-22T10:42:59",{"rendered":13253},"https:\u002F\u002Fwww.virginactive.co.za\u002F?post_type=testimonial&p=15840","demystifying-pt","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fdemystifying-pt\u002F",{"rendered":13257},"Demystifying PT",{"rendered":6,"protected":11},[13260,7943,8164,8165,8166],"post-15840",{"testimonial_role":6,"testimonial_image":13262,"vimeo_video_id":13276,"stars":11},{"ID":13263,"id":13263,"title":13264,"filename":13265,"filesize":13266,"url":13267,"link":13268,"alt":13264,"author":628,"description":13264,"caption":13264,"name":13254,"status":7863,"uploaded_to":13250,"date":13269,"modified":13269,"menu_order":7790,"mime_type":7865,"type":7866,"subtype":7867,"icon":7868,"width":12723,"height":12724,"sizes":13270},15841,"Demystifying Pt","demystifying-pt.jpg",606710,"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002Fdemystifying-pt.jpg","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fdemystifying-pt\u002Fattachment\u002Fdemystifying-pt\u002F","2024-11-22 10:42:52",{"thumbnail":13271,"thumbnail-width":7872,"thumbnail-height":7872,"medium":13272,"medium-width":7874,"medium-height":12553,"medium_large":13273,"medium_large-width":7876,"medium_large-height":2377,"large":13274,"large-width":8029,"large-height":12556,"1536x1536":13275,"1536x1536-width":8032,"1536x1536-height":12644,"2048x2048":13267,"2048x2048-width":12723,"2048x2048-height":12724},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002Fdemystifying-pt-150x150.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002Fdemystifying-pt-300x169.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002Fdemystifying-pt-768x432.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002Fdemystifying-pt-1024x576.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002Fdemystifying-pt-1536x864.jpg","1032270127","\u003C!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>Demystifying PT | Virgin Active South Africa\u003C\u002Ftitle>\n\u003Cmeta name=\"robots\" content=\"noindex, follow\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"Demystifying PT | Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fdemystifying-pt\u002F\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"article:publisher\" content=\"https:\u002F\u002Fwww.facebook.com\u002FVirginActiveSA\u002F\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fdemystifying-pt\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fdemystifying-pt\\\u002F\",\"name\":\"Demystifying PT | Virgin Active South Africa\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"datePublished\":\"2024-11-22T10:42:59+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fdemystifying-pt\\\u002F#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fdemystifying-pt\\\u002F\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fdemystifying-pt\\\u002F#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Testimonials\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002F\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Demystifying PT\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":13279,"robots":13280,"og_locale":8079,"og_type":8080,"og_title":13279,"og_url":13255,"og_site_name":8081,"article_publisher":548,"twitter_card":8082,"twitter_site":8083,"schema":13281},"Demystifying PT | Virgin Active South Africa",{"index":8172,"follow":8074},{"@context":8085,"@graph":13282},[13283,13291,13296,13302],{"@type":8179,"@id":13255,"url":13255,"name":13279,"isPartOf":13284,"datePublished":13285,"breadcrumb":13286,"inLanguage":8093,"potentialAction":13288},{"@id":8090},"2024-11-22T10:42:59+00:00",{"@id":13287},"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fdemystifying-pt\u002F#breadcrumb",[13289],{"@type":8186,"target":13290},[13255],{"@type":8095,"@id":13287,"itemListElement":13292},[13293,13294,13295],{"@type":8098,"position":7785,"name":8099,"item":8100},{"@type":8098,"position":8102,"name":7931,"item":8192},{"@type":8098,"position":7784,"name":13257},{"@type":8104,"@id":8090,"url":8100,"name":8105,"description":8106,"publisher":13297,"potentialAction":13298,"inLanguage":8093},{"@id":8108},[13299],{"@type":8111,"target":13300,"query-input":13301},{"@type":8113,"urlTemplate":8114},{"@type":8116,"valueRequired":609,"valueName":8117},{"@type":8119,"@id":8108,"name":8105,"url":8100,"logo":13303,"image":13304,"sameAs":13305},{"@type":8121,"inLanguage":8093,"@id":8122,"url":8123,"contentUrl":8123,"width":8124,"height":8125,"caption":8105},{"@id":8122},[548,8128,545,8129],{"self":13307,"collection":13312,"about":13314,"wp:attachment":13316,"curies":13319},[13308],{"href":13309,"targetHints":13310},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Ftestimonial\u002F15840",{"allow":13311},[8136],[13313],{"href":8212},[13315],{"href":8215},[13317],{"href":13318},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fmedia?parent=15840",[13320],{"name":8148,"href":8149,"templated":609},{"id":13322,"date":13323,"date_gmt":13323,"guid":13324,"modified":13326,"modified_gmt":13326,"slug":13327,"status":7938,"type":7943,"link":13328,"title":13329,"content":13331,"featured_media":7790,"template":6,"class_list":13332,"acf":13334,"yoast_head":13350,"yoast_head_json":13351,"_links":13380},13320,"2024-07-26T13:29:18",{"rendered":13325},"https:\u002F\u002Fwww.virginactive.co.za\u002F?post_type=testimonial&p=13320","2024-07-26T13:35:20","join-for-more-videos","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fjoin-for-more-videos\u002F",{"rendered":13330},"Join Virgin Active today and get 700+ more workout videos",{"rendered":6,"protected":11},[13333,7943,8164,8165,8166],"post-13320",{"testimonial_role":13335,"testimonial_image":13336,"vimeo_video_id":6,"stars":11},"Join for more videos",{"ID":13337,"id":13337,"title":13338,"filename":13339,"filesize":13340,"url":13341,"link":13342,"alt":13338,"author":628,"description":13338,"caption":13338,"name":13343,"status":7863,"uploaded_to":13322,"date":13344,"modified":13344,"menu_order":7790,"mime_type":7865,"type":7866,"subtype":7867,"icon":7868,"width":13345,"height":961,"sizes":13346},13325,"Join For More02","join-for-more02.jpg",38318,"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F07\u002Fjoin-for-more02.jpg","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fjoin-for-more-videos\u002Fattachment\u002Fjoin-for-more02\u002F","join-for-more02","2024-07-26 13:35:10",700,{"thumbnail":13347,"thumbnail-width":7872,"thumbnail-height":7872,"medium":13348,"medium-width":7874,"medium-height":13349,"medium_large":13341,"medium_large-width":13345,"medium_large-height":961,"large":13341,"large-width":13345,"large-height":961,"1536x1536":13341,"1536x1536-width":13345,"1536x1536-height":961,"2048x2048":13341,"2048x2048-width":13345,"2048x2048-height":961},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F07\u002Fjoin-for-more02-150x150.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F07\u002Fjoin-for-more02-300x199.jpg",199,"\u003C!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>Join Virgin Active today and get 700+ more workout videos | Virgin Active South Africa\u003C\u002Ftitle>\n\u003Cmeta name=\"robots\" content=\"noindex, follow\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"Join Virgin Active today and get 700+ more workout videos | Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fjoin-for-more-videos\u002F\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"article:publisher\" content=\"https:\u002F\u002Fwww.facebook.com\u002FVirginActiveSA\u002F\" \u002F>\n\u003Cmeta property=\"article:modified_time\" content=\"2024-07-26T13:35:20+00:00\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fjoin-for-more-videos\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fjoin-for-more-videos\\\u002F\",\"name\":\"Join Virgin Active today and get 700+ more workout videos | Virgin Active South Africa\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"datePublished\":\"2024-07-26T13:29:18+00:00\",\"dateModified\":\"2024-07-26T13:35:20+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fjoin-for-more-videos\\\u002F#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fjoin-for-more-videos\\\u002F\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fjoin-for-more-videos\\\u002F#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Testimonials\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002F\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Join Virgin Active today and get 700+ more workout videos\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":13352,"robots":13353,"og_locale":8079,"og_type":8080,"og_title":13352,"og_url":13328,"og_site_name":8081,"article_publisher":548,"article_modified_time":13354,"twitter_card":8082,"twitter_site":8083,"schema":13355},"Join Virgin Active today and get 700+ more workout videos | Virgin Active South Africa",{"index":8172,"follow":8074},"2024-07-26T13:35:20+00:00",{"@context":8085,"@graph":13356},[13357,13365,13370,13376],{"@type":8179,"@id":13328,"url":13328,"name":13352,"isPartOf":13358,"datePublished":13359,"dateModified":13354,"breadcrumb":13360,"inLanguage":8093,"potentialAction":13362},{"@id":8090},"2024-07-26T13:29:18+00:00",{"@id":13361},"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fjoin-for-more-videos\u002F#breadcrumb",[13363],{"@type":8186,"target":13364},[13328],{"@type":8095,"@id":13361,"itemListElement":13366},[13367,13368,13369],{"@type":8098,"position":7785,"name":8099,"item":8100},{"@type":8098,"position":8102,"name":7931,"item":8192},{"@type":8098,"position":7784,"name":13330},{"@type":8104,"@id":8090,"url":8100,"name":8105,"description":8106,"publisher":13371,"potentialAction":13372,"inLanguage":8093},{"@id":8108},[13373],{"@type":8111,"target":13374,"query-input":13375},{"@type":8113,"urlTemplate":8114},{"@type":8116,"valueRequired":609,"valueName":8117},{"@type":8119,"@id":8108,"name":8105,"url":8100,"logo":13377,"image":13378,"sameAs":13379},{"@type":8121,"inLanguage":8093,"@id":8122,"url":8123,"contentUrl":8123,"width":8124,"height":8125,"caption":8105},{"@id":8122},[548,8128,545,8129],{"self":13381,"collection":13386,"about":13388,"wp:attachment":13390,"curies":13393},[13382],{"href":13383,"targetHints":13384},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Ftestimonial\u002F13320",{"allow":13385},[8136],[13387],{"href":8212},[13389],{"href":8215},[13391],{"href":13392},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fmedia?parent=13320",[13394],{"name":8148,"href":8149,"templated":609},{"id":13396,"date":13397,"date_gmt":13397,"guid":13398,"modified":13397,"modified_gmt":13397,"slug":13400,"status":7938,"type":7943,"link":13401,"title":13402,"content":13404,"featured_media":13405,"template":6,"class_list":13406,"acf":13408,"yoast_head":13428,"yoast_head_json":13429,"_links":13464},13318,"2024-07-26T13:27:46",{"rendered":13399},"https:\u002F\u002Fwww.virginactive.co.za\u002F?post_type=testimonial&p=13318","cycle-spirit-class","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fcycle-spirit-class\u002F",{"rendered":13403},"Cycle Spirit Class",{"rendered":6,"protected":11},13319,[13407,7943,8164,8165,12538,8166],"post-13318",{"testimonial_role":13403,"testimonial_image":13409,"vimeo_video_id":13427,"stars":11},{"ID":13405,"id":13405,"title":13410,"filename":13411,"filesize":13412,"url":13413,"link":13414,"alt":13410,"author":628,"description":13410,"caption":13410,"name":13415,"status":7863,"uploaded_to":13396,"date":13416,"modified":13416,"menu_order":7790,"mime_type":7865,"type":7866,"subtype":7867,"icon":7868,"width":13417,"height":13418,"sizes":13419},"Cycle Video 2","cycle-video_2.jpg",352960,"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F07\u002Fcycle-video_2.jpg","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fcycle-spirit-class\u002Fattachment\u002Fcycle-video_2\u002F","cycle-video_2","2024-07-26 13:27:20",1912,1078,{"thumbnail":13420,"thumbnail-width":7872,"thumbnail-height":7872,"medium":13421,"medium-width":7874,"medium-height":12553,"medium_large":13422,"medium_large-width":7876,"medium_large-height":2431,"large":13423,"large-width":8029,"large-height":13424,"1536x1536":13425,"1536x1536-width":8032,"1536x1536-height":13426,"2048x2048":13413,"2048x2048-width":13417,"2048x2048-height":13418},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F07\u002Fcycle-video_2-150x150.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F07\u002Fcycle-video_2-300x169.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F07\u002Fcycle-video_2-768x433.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F07\u002Fcycle-video_2-1024x577.jpg",577,"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F07\u002Fcycle-video_2-1536x866.jpg",866,"798273280","\u003C!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>Cycle Spirit Class | Virgin Active South Africa\u003C\u002Ftitle>\n\u003Cmeta name=\"robots\" content=\"noindex, follow\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"Cycle Spirit Class | Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fcycle-spirit-class\u002F\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"article:publisher\" content=\"https:\u002F\u002Fwww.facebook.com\u002FVirginActiveSA\u002F\" \u002F>\n\u003Cmeta property=\"og:image\" content=\"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F07\u002Fcycle-video_2.jpg\" \u002F>\n\t\u003Cmeta property=\"og:image:width\" content=\"1912\" \u002F>\n\t\u003Cmeta property=\"og:image:height\" content=\"1078\" \u002F>\n\t\u003Cmeta property=\"og:image:type\" content=\"image\u002Fjpeg\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cmeta name=\"twitter:label1\" content=\"Est. reading time\" \u002F>\n\t\u003Cmeta name=\"twitter:data1\" content=\"1 minute\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fcycle-spirit-class\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fcycle-spirit-class\\\u002F\",\"name\":\"Cycle Spirit Class | Virgin Active South Africa\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fcycle-spirit-class\\\u002F#primaryimage\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fcycle-spirit-class\\\u002F#primaryimage\"},\"thumbnailUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2024\\\u002F07\\\u002Fcycle-video_2.jpg\",\"datePublished\":\"2024-07-26T13:27:46+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fcycle-spirit-class\\\u002F#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fcycle-spirit-class\\\u002F\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fcycle-spirit-class\\\u002F#primaryimage\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2024\\\u002F07\\\u002Fcycle-video_2.jpg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2024\\\u002F07\\\u002Fcycle-video_2.jpg\",\"width\":1912,\"height\":1078,\"caption\":\"Cycle Video 2\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fcycle-spirit-class\\\u002F#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Testimonials\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002F\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Cycle Spirit Class\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":13430,"robots":13431,"og_locale":8079,"og_type":8080,"og_title":13430,"og_url":13401,"og_site_name":8081,"article_publisher":548,"og_image":13432,"twitter_card":8082,"twitter_site":8083,"twitter_misc":13434,"schema":13435},"Cycle Spirit Class | Virgin Active South Africa",{"index":8172,"follow":8074},[13433],{"width":13417,"height":13418,"url":13413,"type":7865},{"Est. reading time":8175},{"@context":8085,"@graph":13436},[13437,13448,13449,13454,13460],{"@type":8179,"@id":13401,"url":13401,"name":13430,"isPartOf":13438,"primaryImageOfPage":13439,"image":13441,"thumbnailUrl":13413,"datePublished":13442,"breadcrumb":13443,"inLanguage":8093,"potentialAction":13445},{"@id":8090},{"@id":13440},"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fcycle-spirit-class\u002F#primaryimage",{"@id":13440},"2024-07-26T13:27:46+00:00",{"@id":13444},"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fcycle-spirit-class\u002F#breadcrumb",[13446],{"@type":8186,"target":13447},[13401],{"@type":8121,"inLanguage":8093,"@id":13440,"url":13413,"contentUrl":13413,"width":13417,"height":13418,"caption":13410},{"@type":8095,"@id":13444,"itemListElement":13450},[13451,13452,13453],{"@type":8098,"position":7785,"name":8099,"item":8100},{"@type":8098,"position":8102,"name":7931,"item":8192},{"@type":8098,"position":7784,"name":13403},{"@type":8104,"@id":8090,"url":8100,"name":8105,"description":8106,"publisher":13455,"potentialAction":13456,"inLanguage":8093},{"@id":8108},[13457],{"@type":8111,"target":13458,"query-input":13459},{"@type":8113,"urlTemplate":8114},{"@type":8116,"valueRequired":609,"valueName":8117},{"@type":8119,"@id":8108,"name":8105,"url":8100,"logo":13461,"image":13462,"sameAs":13463},{"@type":8121,"inLanguage":8093,"@id":8122,"url":8123,"contentUrl":8123,"width":8124,"height":8125,"caption":8105},{"@id":8122},[548,8128,545,8129],{"self":13465,"collection":13470,"about":13472,"wp:featuredmedia":13474,"wp:attachment":13477,"curies":13480},[13466],{"href":13467,"targetHints":13468},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Ftestimonial\u002F13318",{"allow":13469},[8136],[13471],{"href":8212},[13473],{"href":8215},[13475],{"embeddable":609,"href":13476},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fmedia\u002F13319",[13478],{"href":13479},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fmedia?parent=13318",[13481],{"name":8148,"href":8149,"templated":609},{"id":13483,"date":13484,"date_gmt":13484,"guid":13485,"modified":13487,"modified_gmt":13487,"slug":13488,"status":7938,"type":7943,"link":13489,"title":13490,"content":13492,"featured_media":13493,"template":6,"class_list":13494,"acf":13496,"yoast_head":13518,"yoast_head_json":13519,"_links":13555},13315,"2024-07-26T13:22:04",{"rendered":13486},"https:\u002F\u002Fwww.virginactive.co.za\u002F?post_type=testimonial&p=13315","2024-07-26T13:23:45","cycle-exercise-with-kels","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fcycle-exercise-with-kels\u002F",{"rendered":13491},"Cycle exercise with Kels",{"rendered":6,"protected":11},13311,[13495,7943,8164,8165,12538,8166],"post-13315",{"testimonial_role":13497,"testimonial_image":13498,"vimeo_video_id":13517,"stars":11},"Kels",{"ID":13493,"id":13493,"title":13499,"filename":13500,"filesize":13501,"url":13502,"link":13503,"alt":13499,"author":628,"description":13499,"caption":13499,"name":13504,"status":7863,"uploaded_to":13505,"date":13506,"modified":13506,"menu_order":7790,"mime_type":7865,"type":7866,"subtype":7867,"icon":7868,"width":13417,"height":13507,"sizes":13508},"Cycle Video 1","cycle-video_1.jpg",141074,"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F07\u002Fcycle-video_1.jpg","https:\u002F\u002Fwww.virginactive.co.za\u002F?attachment_id=13311","cycle-video_1",13306,"2024-07-26 13:12:11",1073,{"thumbnail":13509,"thumbnail-width":7872,"thumbnail-height":7872,"medium":13510,"medium-width":7874,"medium-height":13511,"medium_large":13512,"medium_large-width":7876,"medium_large-height":2487,"large":13513,"large-width":8029,"large-height":13514,"1536x1536":13515,"1536x1536-width":8032,"1536x1536-height":13516,"2048x2048":13502,"2048x2048-width":13417,"2048x2048-height":13507},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F07\u002Fcycle-video_1-150x150.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F07\u002Fcycle-video_1-300x168.jpg",168,"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F07\u002Fcycle-video_1-768x431.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F07\u002Fcycle-video_1-1024x575.jpg",575,"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F07\u002Fcycle-video_1-1536x862.jpg",862,"677025120","\u003C!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>Cycle exercise with Kels | Virgin Active South Africa\u003C\u002Ftitle>\n\u003Cmeta name=\"robots\" content=\"noindex, follow\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"Cycle exercise with Kels | Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fcycle-exercise-with-kels\u002F\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"article:publisher\" content=\"https:\u002F\u002Fwww.facebook.com\u002FVirginActiveSA\u002F\" \u002F>\n\u003Cmeta property=\"article:modified_time\" content=\"2024-07-26T13:23:45+00:00\" \u002F>\n\u003Cmeta property=\"og:image\" content=\"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F07\u002Fcycle-video_1.jpg\" \u002F>\n\t\u003Cmeta property=\"og:image:width\" content=\"1912\" \u002F>\n\t\u003Cmeta property=\"og:image:height\" content=\"1073\" \u002F>\n\t\u003Cmeta property=\"og:image:type\" content=\"image\u002Fjpeg\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cmeta name=\"twitter:label1\" content=\"Est. reading time\" \u002F>\n\t\u003Cmeta name=\"twitter:data1\" content=\"1 minute\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fcycle-exercise-with-kels\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fcycle-exercise-with-kels\\\u002F\",\"name\":\"Cycle exercise with Kels | Virgin Active South Africa\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fcycle-exercise-with-kels\\\u002F#primaryimage\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fcycle-exercise-with-kels\\\u002F#primaryimage\"},\"thumbnailUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2024\\\u002F07\\\u002Fcycle-video_1.jpg\",\"datePublished\":\"2024-07-26T13:22:04+00:00\",\"dateModified\":\"2024-07-26T13:23:45+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fcycle-exercise-with-kels\\\u002F#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fcycle-exercise-with-kels\\\u002F\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fcycle-exercise-with-kels\\\u002F#primaryimage\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2024\\\u002F07\\\u002Fcycle-video_1.jpg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2024\\\u002F07\\\u002Fcycle-video_1.jpg\",\"width\":1912,\"height\":1073,\"caption\":\"Cycle Video 1\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fcycle-exercise-with-kels\\\u002F#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Testimonials\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002F\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Cycle exercise with Kels\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":13520,"robots":13521,"og_locale":8079,"og_type":8080,"og_title":13520,"og_url":13489,"og_site_name":8081,"article_publisher":548,"article_modified_time":13522,"og_image":13523,"twitter_card":8082,"twitter_site":8083,"twitter_misc":13525,"schema":13526},"Cycle exercise with Kels | Virgin Active South Africa",{"index":8172,"follow":8074},"2024-07-26T13:23:45+00:00",[13524],{"width":13417,"height":13507,"url":13502,"type":7865},{"Est. reading time":8175},{"@context":8085,"@graph":13527},[13528,13539,13540,13545,13551],{"@type":8179,"@id":13489,"url":13489,"name":13520,"isPartOf":13529,"primaryImageOfPage":13530,"image":13532,"thumbnailUrl":13502,"datePublished":13533,"dateModified":13522,"breadcrumb":13534,"inLanguage":8093,"potentialAction":13536},{"@id":8090},{"@id":13531},"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fcycle-exercise-with-kels\u002F#primaryimage",{"@id":13531},"2024-07-26T13:22:04+00:00",{"@id":13535},"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fcycle-exercise-with-kels\u002F#breadcrumb",[13537],{"@type":8186,"target":13538},[13489],{"@type":8121,"inLanguage":8093,"@id":13531,"url":13502,"contentUrl":13502,"width":13417,"height":13507,"caption":13499},{"@type":8095,"@id":13535,"itemListElement":13541},[13542,13543,13544],{"@type":8098,"position":7785,"name":8099,"item":8100},{"@type":8098,"position":8102,"name":7931,"item":8192},{"@type":8098,"position":7784,"name":13491},{"@type":8104,"@id":8090,"url":8100,"name":8105,"description":8106,"publisher":13546,"potentialAction":13547,"inLanguage":8093},{"@id":8108},[13548],{"@type":8111,"target":13549,"query-input":13550},{"@type":8113,"urlTemplate":8114},{"@type":8116,"valueRequired":609,"valueName":8117},{"@type":8119,"@id":8108,"name":8105,"url":8100,"logo":13552,"image":13553,"sameAs":13554},{"@type":8121,"inLanguage":8093,"@id":8122,"url":8123,"contentUrl":8123,"width":8124,"height":8125,"caption":8105},{"@id":8122},[548,8128,545,8129],{"self":13556,"collection":13561,"about":13563,"wp:featuredmedia":13565,"wp:attachment":13568,"curies":13571},[13557],{"href":13558,"targetHints":13559},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Ftestimonial\u002F13315",{"allow":13560},[8136],[13562],{"href":8212},[13564],{"href":8215},[13566],{"embeddable":609,"href":13567},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fmedia\u002F13311",[13569],{"href":13570},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fmedia?parent=13315",[13572],{"name":8148,"href":8149,"templated":609},{"id":13574,"date":13575,"date_gmt":13575,"guid":13576,"modified":13575,"modified_gmt":13575,"slug":13578,"status":7938,"type":7943,"link":13579,"title":13580,"content":13582,"featured_media":7790,"template":6,"class_list":13583,"acf":13585,"yoast_head":13604,"yoast_head_json":13605,"_links":13633},13073,"2024-07-11T13:42:18",{"rendered":13577},"https:\u002F\u002Fwww.virginactive.co.za\u002F?post_type=testimonial&p=13073","samkelo","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fsamkelo\u002F",{"rendered":13581},"Samkelo",{"rendered":6,"protected":11},[13584,7943,8164,8165,8166],"post-13073",{"testimonial_role":13586,"testimonial_image":13587,"vimeo_video_id":13603,"stars":11},"GRID Instructor",{"ID":13588,"id":13588,"title":13589,"filename":13590,"filesize":13591,"url":13592,"link":13593,"alt":13589,"author":628,"description":13589,"caption":13589,"name":13594,"status":7863,"uploaded_to":13574,"date":13595,"modified":13595,"menu_order":7790,"mime_type":7865,"type":7866,"subtype":7867,"icon":7868,"width":13596,"height":13597,"sizes":13598},13074,"Virgin Active Instructor 3","Virgin-Active-Instructor-3.jpg",88264,"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F07\u002FVirgin-Active-Instructor-3.jpg","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fsamkelo\u002Fattachment\u002Fvirgin-active-instructor-3\u002F","virgin-active-instructor-3","2024-07-11 13:42:00",1139,641,{"thumbnail":13599,"thumbnail-width":7872,"thumbnail-height":7872,"medium":13600,"medium-width":7874,"medium-height":12553,"medium_large":13601,"medium_large-width":7876,"medium_large-height":2377,"large":13602,"large-width":8029,"large-height":12556,"1536x1536":13592,"1536x1536-width":13596,"1536x1536-height":13597,"2048x2048":13592,"2048x2048-width":13596,"2048x2048-height":13597},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F07\u002FVirgin-Active-Instructor-3-150x150.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F07\u002FVirgin-Active-Instructor-3-300x169.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F07\u002FVirgin-Active-Instructor-3-768x432.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F07\u002FVirgin-Active-Instructor-3-1024x576.jpg","631694324","\u003C!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>Samkelo | Virgin Active South Africa\u003C\u002Ftitle>\n\u003Cmeta name=\"robots\" content=\"noindex, follow\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"Samkelo | Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fsamkelo\u002F\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"article:publisher\" content=\"https:\u002F\u002Fwww.facebook.com\u002FVirginActiveSA\u002F\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fsamkelo\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fsamkelo\\\u002F\",\"name\":\"Samkelo | Virgin Active South Africa\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"datePublished\":\"2024-07-11T13:42:18+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fsamkelo\\\u002F#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fsamkelo\\\u002F\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fsamkelo\\\u002F#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Testimonials\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002F\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Samkelo\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":13606,"robots":13607,"og_locale":8079,"og_type":8080,"og_title":13606,"og_url":13579,"og_site_name":8081,"article_publisher":548,"twitter_card":8082,"twitter_site":8083,"schema":13608},"Samkelo | Virgin Active South Africa",{"index":8172,"follow":8074},{"@context":8085,"@graph":13609},[13610,13618,13623,13629],{"@type":8179,"@id":13579,"url":13579,"name":13606,"isPartOf":13611,"datePublished":13612,"breadcrumb":13613,"inLanguage":8093,"potentialAction":13615},{"@id":8090},"2024-07-11T13:42:18+00:00",{"@id":13614},"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fsamkelo\u002F#breadcrumb",[13616],{"@type":8186,"target":13617},[13579],{"@type":8095,"@id":13614,"itemListElement":13619},[13620,13621,13622],{"@type":8098,"position":7785,"name":8099,"item":8100},{"@type":8098,"position":8102,"name":7931,"item":8192},{"@type":8098,"position":7784,"name":13581},{"@type":8104,"@id":8090,"url":8100,"name":8105,"description":8106,"publisher":13624,"potentialAction":13625,"inLanguage":8093},{"@id":8108},[13626],{"@type":8111,"target":13627,"query-input":13628},{"@type":8113,"urlTemplate":8114},{"@type":8116,"valueRequired":609,"valueName":8117},{"@type":8119,"@id":8108,"name":8105,"url":8100,"logo":13630,"image":13631,"sameAs":13632},{"@type":8121,"inLanguage":8093,"@id":8122,"url":8123,"contentUrl":8123,"width":8124,"height":8125,"caption":8105},{"@id":8122},[548,8128,545,8129],{"self":13634,"collection":13639,"about":13641,"wp:attachment":13643,"curies":13646},[13635],{"href":13636,"targetHints":13637},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Ftestimonial\u002F13073",{"allow":13638},[8136],[13640],{"href":8212},[13642],{"href":8215},[13644],{"href":13645},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fmedia?parent=13073",[13647],{"name":8148,"href":8149,"templated":609},{"id":13649,"date":13650,"date_gmt":13650,"guid":13651,"modified":13653,"modified_gmt":13653,"slug":13654,"status":7938,"type":7943,"link":13655,"title":13656,"content":13658,"featured_media":7790,"template":6,"class_list":13659,"acf":13661,"yoast_head":13678,"yoast_head_json":13679,"_links":13708},13069,"2024-07-11T13:26:32",{"rendered":13652},"https:\u002F\u002Fwww.virginactive.co.za\u002F?post_type=testimonial&p=13069","2024-07-11T13:42:25","lucas-mthenjane","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Flucas-mthenjane\u002F",{"rendered":13657},"Lucas",{"rendered":6,"protected":11},[13660,7943,8164,8165,8166],"post-13069",{"testimonial_role":13662,"testimonial_image":13663,"vimeo_video_id":13677,"stars":11},"Pilates Instructor",{"ID":13664,"id":13664,"title":13665,"filename":13666,"filesize":13667,"url":13668,"link":13669,"alt":13665,"author":628,"description":13665,"caption":13665,"name":13670,"status":7863,"uploaded_to":13649,"date":13671,"modified":13671,"menu_order":7790,"mime_type":7865,"type":7866,"subtype":7867,"icon":7868,"width":13596,"height":13597,"sizes":13672},13070,"Virgin Active Instructor 2","Virgin-Active-Instructor-2.jpg",74048,"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F07\u002FVirgin-Active-Instructor-2.jpg","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Flucas-mthenjane\u002Fattachment\u002Fvirgin-active-instructor-2\u002F","virgin-active-instructor-2","2024-07-11 13:26:26",{"thumbnail":13673,"thumbnail-width":7872,"thumbnail-height":7872,"medium":13674,"medium-width":7874,"medium-height":12553,"medium_large":13675,"medium_large-width":7876,"medium_large-height":2377,"large":13676,"large-width":8029,"large-height":12556,"1536x1536":13668,"1536x1536-width":13596,"1536x1536-height":13597,"2048x2048":13668,"2048x2048-width":13596,"2048x2048-height":13597},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F07\u002FVirgin-Active-Instructor-2-150x150.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F07\u002FVirgin-Active-Instructor-2-300x169.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F07\u002FVirgin-Active-Instructor-2-768x432.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F07\u002FVirgin-Active-Instructor-2-1024x576.jpg","631693937","\u003C!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>Lucas | Virgin Active South Africa\u003C\u002Ftitle>\n\u003Cmeta name=\"robots\" content=\"noindex, follow\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"Lucas | Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Flucas-mthenjane\u002F\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"article:publisher\" content=\"https:\u002F\u002Fwww.facebook.com\u002FVirginActiveSA\u002F\" \u002F>\n\u003Cmeta property=\"article:modified_time\" content=\"2024-07-11T13:42:25+00:00\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Flucas-mthenjane\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Flucas-mthenjane\\\u002F\",\"name\":\"Lucas | Virgin Active South Africa\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"datePublished\":\"2024-07-11T13:26:32+00:00\",\"dateModified\":\"2024-07-11T13:42:25+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Flucas-mthenjane\\\u002F#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Flucas-mthenjane\\\u002F\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Flucas-mthenjane\\\u002F#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Testimonials\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002F\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Lucas\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":13680,"robots":13681,"og_locale":8079,"og_type":8080,"og_title":13680,"og_url":13655,"og_site_name":8081,"article_publisher":548,"article_modified_time":13682,"twitter_card":8082,"twitter_site":8083,"schema":13683},"Lucas | Virgin Active South Africa",{"index":8172,"follow":8074},"2024-07-11T13:42:25+00:00",{"@context":8085,"@graph":13684},[13685,13693,13698,13704],{"@type":8179,"@id":13655,"url":13655,"name":13680,"isPartOf":13686,"datePublished":13687,"dateModified":13682,"breadcrumb":13688,"inLanguage":8093,"potentialAction":13690},{"@id":8090},"2024-07-11T13:26:32+00:00",{"@id":13689},"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Flucas-mthenjane\u002F#breadcrumb",[13691],{"@type":8186,"target":13692},[13655],{"@type":8095,"@id":13689,"itemListElement":13694},[13695,13696,13697],{"@type":8098,"position":7785,"name":8099,"item":8100},{"@type":8098,"position":8102,"name":7931,"item":8192},{"@type":8098,"position":7784,"name":13657},{"@type":8104,"@id":8090,"url":8100,"name":8105,"description":8106,"publisher":13699,"potentialAction":13700,"inLanguage":8093},{"@id":8108},[13701],{"@type":8111,"target":13702,"query-input":13703},{"@type":8113,"urlTemplate":8114},{"@type":8116,"valueRequired":609,"valueName":8117},{"@type":8119,"@id":8108,"name":8105,"url":8100,"logo":13705,"image":13706,"sameAs":13707},{"@type":8121,"inLanguage":8093,"@id":8122,"url":8123,"contentUrl":8123,"width":8124,"height":8125,"caption":8105},{"@id":8122},[548,8128,545,8129],{"self":13709,"collection":13714,"about":13716,"wp:attachment":13718,"curies":13721},[13710],{"href":13711,"targetHints":13712},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Ftestimonial\u002F13069",{"allow":13713},[8136],[13715],{"href":8212},[13717],{"href":8215},[13719],{"href":13720},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fmedia?parent=13069",[13722],{"name":8148,"href":8149,"templated":609},{"id":13724,"date":13725,"date_gmt":13725,"guid":13726,"modified":13728,"modified_gmt":13728,"slug":13729,"status":7938,"type":7943,"link":13730,"title":13731,"content":13733,"featured_media":7790,"template":6,"class_list":13734,"acf":13736,"yoast_head":13753,"yoast_head_json":13754,"_links":13783},13066,"2024-07-11T13:15:25",{"rendered":13727},"https:\u002F\u002Fwww.virginactive.co.za\u002F?post_type=testimonial&p=13066","2024-07-11T13:42:39","kelly-smith","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fkelly-smith\u002F",{"rendered":13732},"Kelly",{"rendered":6,"protected":11},[13735,7943,8164,8165,8166],"post-13066",{"testimonial_role":13737,"testimonial_image":13738,"vimeo_video_id":13752,"stars":11},"Step Instructor",{"ID":13739,"id":13739,"title":13740,"filename":13741,"filesize":13742,"url":13743,"link":13744,"alt":13740,"author":628,"description":13740,"caption":13740,"name":13745,"status":7863,"uploaded_to":13724,"date":13746,"modified":13746,"menu_order":7790,"mime_type":7865,"type":7866,"subtype":7867,"icon":7868,"width":13596,"height":13597,"sizes":13747},13067,"Virgin Active Instructor","Virgin-Active-Instructor.jpg",85007,"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F07\u002FVirgin-Active-Instructor.jpg","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fkelly-smith\u002Fattachment\u002Fvirgin-active-instructor\u002F","virgin-active-instructor","2024-07-11 13:13:45",{"thumbnail":13748,"thumbnail-width":7872,"thumbnail-height":7872,"medium":13749,"medium-width":7874,"medium-height":12553,"medium_large":13750,"medium_large-width":7876,"medium_large-height":2377,"large":13751,"large-width":8029,"large-height":12556,"1536x1536":13743,"1536x1536-width":13596,"1536x1536-height":13597,"2048x2048":13743,"2048x2048-width":13596,"2048x2048-height":13597},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F07\u002FVirgin-Active-Instructor-150x150.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F07\u002FVirgin-Active-Instructor-300x169.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F07\u002FVirgin-Active-Instructor-768x432.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F07\u002FVirgin-Active-Instructor-1024x576.jpg","631693648","\u003C!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>Kelly | Virgin Active South Africa\u003C\u002Ftitle>\n\u003Cmeta name=\"robots\" content=\"noindex, follow\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"Kelly | Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fkelly-smith\u002F\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"article:publisher\" content=\"https:\u002F\u002Fwww.facebook.com\u002FVirginActiveSA\u002F\" \u002F>\n\u003Cmeta property=\"article:modified_time\" content=\"2024-07-11T13:42:39+00:00\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fkelly-smith\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fkelly-smith\\\u002F\",\"name\":\"Kelly | Virgin Active South Africa\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"datePublished\":\"2024-07-11T13:15:25+00:00\",\"dateModified\":\"2024-07-11T13:42:39+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fkelly-smith\\\u002F#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fkelly-smith\\\u002F\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fkelly-smith\\\u002F#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Testimonials\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002F\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Kelly\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":13755,"robots":13756,"og_locale":8079,"og_type":8080,"og_title":13755,"og_url":13730,"og_site_name":8081,"article_publisher":548,"article_modified_time":13757,"twitter_card":8082,"twitter_site":8083,"schema":13758},"Kelly | Virgin Active South Africa",{"index":8172,"follow":8074},"2024-07-11T13:42:39+00:00",{"@context":8085,"@graph":13759},[13760,13768,13773,13779],{"@type":8179,"@id":13730,"url":13730,"name":13755,"isPartOf":13761,"datePublished":13762,"dateModified":13757,"breadcrumb":13763,"inLanguage":8093,"potentialAction":13765},{"@id":8090},"2024-07-11T13:15:25+00:00",{"@id":13764},"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fkelly-smith\u002F#breadcrumb",[13766],{"@type":8186,"target":13767},[13730],{"@type":8095,"@id":13764,"itemListElement":13769},[13770,13771,13772],{"@type":8098,"position":7785,"name":8099,"item":8100},{"@type":8098,"position":8102,"name":7931,"item":8192},{"@type":8098,"position":7784,"name":13732},{"@type":8104,"@id":8090,"url":8100,"name":8105,"description":8106,"publisher":13774,"potentialAction":13775,"inLanguage":8093},{"@id":8108},[13776],{"@type":8111,"target":13777,"query-input":13778},{"@type":8113,"urlTemplate":8114},{"@type":8116,"valueRequired":609,"valueName":8117},{"@type":8119,"@id":8108,"name":8105,"url":8100,"logo":13780,"image":13781,"sameAs":13782},{"@type":8121,"inLanguage":8093,"@id":8122,"url":8123,"contentUrl":8123,"width":8124,"height":8125,"caption":8105},{"@id":8122},[548,8128,545,8129],{"self":13784,"collection":13789,"about":13791,"wp:attachment":13793,"curies":13796},[13785],{"href":13786,"targetHints":13787},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Ftestimonial\u002F13066",{"allow":13788},[8136],[13790],{"href":8212},[13792],{"href":8215},[13794],{"href":13795},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fmedia?parent=13066",[13797],{"name":8148,"href":8149,"templated":609},{"id":13799,"date":13800,"date_gmt":13800,"guid":13801,"modified":13803,"modified_gmt":13803,"slug":13804,"status":7938,"type":7943,"link":13805,"title":13806,"content":13807,"featured_media":13808,"template":6,"class_list":13809,"acf":13811,"yoast_head":13827,"yoast_head_json":13828,"_links":13863},11992,"2024-05-16T10:37:36",{"rendered":13802},"https:\u002F\u002Fwww.virginactive.co.za\u002F?post_type=testimonial&p=11992","2024-05-16T11:13:55","boxing","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fboxing\u002F",{"rendered":260},{"rendered":6,"protected":11},11996,[13810,7943,8164,8165,12538,8166],"post-11992",{"testimonial_role":6,"testimonial_image":13812,"vimeo_video_id":13826,"stars":11},{"ID":13808,"id":13808,"title":13813,"filename":13814,"filesize":13815,"url":13816,"link":13817,"alt":13813,"author":628,"description":13813,"caption":13813,"name":13818,"status":7863,"uploaded_to":13799,"date":13819,"modified":13819,"menu_order":7790,"mime_type":7865,"type":7866,"subtype":7867,"icon":7868,"width":12723,"height":12724,"sizes":13820},"Boxing Virgin Active Thumbnail","Boxing-Virgin-Active-Thumbnail.jpg",77141,"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F05\u002FBoxing-Virgin-Active-Thumbnail.jpg","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fboxing\u002Fattachment\u002Fboxing-virgin-active-thumbnail\u002F","boxing-virgin-active-thumbnail","2024-05-16 11:13:23",{"thumbnail":13821,"thumbnail-width":7872,"thumbnail-height":7872,"medium":13822,"medium-width":7874,"medium-height":12553,"medium_large":13823,"medium_large-width":7876,"medium_large-height":2377,"large":13824,"large-width":8029,"large-height":12556,"1536x1536":13825,"1536x1536-width":8032,"1536x1536-height":12644,"2048x2048":13816,"2048x2048-width":12723,"2048x2048-height":12724},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F05\u002FBoxing-Virgin-Active-Thumbnail-150x150.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F05\u002FBoxing-Virgin-Active-Thumbnail-300x169.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F05\u002FBoxing-Virgin-Active-Thumbnail-768x432.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F05\u002FBoxing-Virgin-Active-Thumbnail-1024x576.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F05\u002FBoxing-Virgin-Active-Thumbnail-1536x864.jpg","850510641","\u003C!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>Boxing | Virgin Active South Africa\u003C\u002Ftitle>\n\u003Cmeta name=\"robots\" content=\"noindex, follow\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"Boxing | Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fboxing\u002F\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"article:publisher\" content=\"https:\u002F\u002Fwww.facebook.com\u002FVirginActiveSA\u002F\" \u002F>\n\u003Cmeta property=\"article:modified_time\" content=\"2024-05-16T11:13:55+00:00\" \u002F>\n\u003Cmeta property=\"og:image\" content=\"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F05\u002FBoxing-Virgin-Active-Thumbnail.jpg\" \u002F>\n\t\u003Cmeta property=\"og:image:width\" content=\"1920\" \u002F>\n\t\u003Cmeta property=\"og:image:height\" content=\"1080\" \u002F>\n\t\u003Cmeta property=\"og:image:type\" content=\"image\u002Fjpeg\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fboxing\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fboxing\\\u002F\",\"name\":\"Boxing | Virgin Active South Africa\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fboxing\\\u002F#primaryimage\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fboxing\\\u002F#primaryimage\"},\"thumbnailUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2024\\\u002F05\\\u002FBoxing-Virgin-Active-Thumbnail.jpg\",\"datePublished\":\"2024-05-16T10:37:36+00:00\",\"dateModified\":\"2024-05-16T11:13:55+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fboxing\\\u002F#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fboxing\\\u002F\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fboxing\\\u002F#primaryimage\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2024\\\u002F05\\\u002FBoxing-Virgin-Active-Thumbnail.jpg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2024\\\u002F05\\\u002FBoxing-Virgin-Active-Thumbnail.jpg\",\"width\":1920,\"height\":1080,\"caption\":\"Boxing Virgin Active Thumbnail\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fboxing\\\u002F#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Testimonials\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002F\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Boxing\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":13829,"robots":13830,"og_locale":8079,"og_type":8080,"og_title":13829,"og_url":13805,"og_site_name":8081,"article_publisher":548,"article_modified_time":13831,"og_image":13832,"twitter_card":8082,"twitter_site":8083,"schema":13834},"Boxing | Virgin Active South Africa",{"index":8172,"follow":8074},"2024-05-16T11:13:55+00:00",[13833],{"width":12723,"height":12724,"url":13816,"type":7865},{"@context":8085,"@graph":13835},[13836,13847,13848,13853,13859],{"@type":8179,"@id":13805,"url":13805,"name":13829,"isPartOf":13837,"primaryImageOfPage":13838,"image":13840,"thumbnailUrl":13816,"datePublished":13841,"dateModified":13831,"breadcrumb":13842,"inLanguage":8093,"potentialAction":13844},{"@id":8090},{"@id":13839},"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fboxing\u002F#primaryimage",{"@id":13839},"2024-05-16T10:37:36+00:00",{"@id":13843},"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fboxing\u002F#breadcrumb",[13845],{"@type":8186,"target":13846},[13805],{"@type":8121,"inLanguage":8093,"@id":13839,"url":13816,"contentUrl":13816,"width":12723,"height":12724,"caption":13813},{"@type":8095,"@id":13843,"itemListElement":13849},[13850,13851,13852],{"@type":8098,"position":7785,"name":8099,"item":8100},{"@type":8098,"position":8102,"name":7931,"item":8192},{"@type":8098,"position":7784,"name":260},{"@type":8104,"@id":8090,"url":8100,"name":8105,"description":8106,"publisher":13854,"potentialAction":13855,"inLanguage":8093},{"@id":8108},[13856],{"@type":8111,"target":13857,"query-input":13858},{"@type":8113,"urlTemplate":8114},{"@type":8116,"valueRequired":609,"valueName":8117},{"@type":8119,"@id":8108,"name":8105,"url":8100,"logo":13860,"image":13861,"sameAs":13862},{"@type":8121,"inLanguage":8093,"@id":8122,"url":8123,"contentUrl":8123,"width":8124,"height":8125,"caption":8105},{"@id":8122},[548,8128,545,8129],{"self":13864,"collection":13869,"about":13871,"wp:featuredmedia":13873,"wp:attachment":13876,"curies":13879},[13865],{"href":13866,"targetHints":13867},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Ftestimonial\u002F11992",{"allow":13868},[8136],[13870],{"href":8212},[13872],{"href":8215},[13874],{"embeddable":609,"href":13875},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fmedia\u002F11996",[13877],{"href":13878},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fmedia?parent=11992",[13880],{"name":8148,"href":8149,"templated":609},{"id":13882,"date":13883,"date_gmt":13883,"guid":13884,"modified":13886,"modified_gmt":13886,"slug":13887,"status":7938,"type":7943,"link":13888,"title":13889,"content":13890,"featured_media":13891,"template":6,"class_list":13892,"acf":13894,"yoast_head":13910,"yoast_head_json":13911,"_links":13947},11989,"2024-05-16T10:30:56",{"rendered":13885},"https:\u002F\u002Fwww.virginactive.co.za\u002F?post_type=testimonial&p=11989","2024-05-16T10:54:15","punch","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fpunch\u002F",{"rendered":1250},{"rendered":6,"protected":11},11993,[13893,7943,8164,8165,12538,8166],"post-11989",{"testimonial_role":6,"testimonial_image":13895,"vimeo_video_id":13909,"stars":11},{"ID":13891,"id":13891,"title":13896,"filename":13897,"filesize":13898,"url":13899,"link":13900,"alt":13896,"author":628,"description":13896,"caption":13896,"name":13901,"status":7863,"uploaded_to":13882,"date":13902,"modified":13902,"menu_order":7790,"mime_type":7865,"type":7866,"subtype":7867,"icon":7868,"width":12723,"height":12724,"sizes":13903},"Boxing Punch Thumbnail","Boxing-Punch-Thumbnail.jpg",110731,"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F05\u002FBoxing-Punch-Thumbnail.jpg","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fpunch\u002Fattachment\u002Fboxing-punch-thumbnail\u002F","boxing-punch-thumbnail","2024-05-16 10:54:04",{"thumbnail":13904,"thumbnail-width":7872,"thumbnail-height":7872,"medium":13905,"medium-width":7874,"medium-height":12553,"medium_large":13906,"medium_large-width":7876,"medium_large-height":2377,"large":13907,"large-width":8029,"large-height":12556,"1536x1536":13908,"1536x1536-width":8032,"1536x1536-height":12644,"2048x2048":13899,"2048x2048-width":12723,"2048x2048-height":12724},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F05\u002FBoxing-Punch-Thumbnail-150x150.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F05\u002FBoxing-Punch-Thumbnail-300x169.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F05\u002FBoxing-Punch-Thumbnail-768x432.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F05\u002FBoxing-Punch-Thumbnail-1024x576.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F05\u002FBoxing-Punch-Thumbnail-1536x864.jpg","792139245","\u003C!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>Punch | Virgin Active South Africa\u003C\u002Ftitle>\n\u003Cmeta name=\"robots\" content=\"noindex, follow\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"Punch | Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fpunch\u002F\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"article:publisher\" content=\"https:\u002F\u002Fwww.facebook.com\u002FVirginActiveSA\u002F\" \u002F>\n\u003Cmeta property=\"article:modified_time\" content=\"2024-05-16T10:54:15+00:00\" \u002F>\n\u003Cmeta property=\"og:image\" content=\"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F05\u002FBoxing-Punch-Thumbnail.jpg\" \u002F>\n\t\u003Cmeta property=\"og:image:width\" content=\"1920\" \u002F>\n\t\u003Cmeta property=\"og:image:height\" content=\"1080\" \u002F>\n\t\u003Cmeta property=\"og:image:type\" content=\"image\u002Fjpeg\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cmeta name=\"twitter:label1\" content=\"Est. reading time\" \u002F>\n\t\u003Cmeta name=\"twitter:data1\" content=\"1 minute\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fpunch\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fpunch\\\u002F\",\"name\":\"Punch | Virgin Active South Africa\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fpunch\\\u002F#primaryimage\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fpunch\\\u002F#primaryimage\"},\"thumbnailUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2024\\\u002F05\\\u002FBoxing-Punch-Thumbnail.jpg\",\"datePublished\":\"2024-05-16T10:30:56+00:00\",\"dateModified\":\"2024-05-16T10:54:15+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fpunch\\\u002F#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fpunch\\\u002F\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fpunch\\\u002F#primaryimage\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2024\\\u002F05\\\u002FBoxing-Punch-Thumbnail.jpg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2024\\\u002F05\\\u002FBoxing-Punch-Thumbnail.jpg\",\"width\":1920,\"height\":1080,\"caption\":\"Boxing Punch Thumbnail\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fpunch\\\u002F#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Testimonials\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002F\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Punch\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":13912,"robots":13913,"og_locale":8079,"og_type":8080,"og_title":13912,"og_url":13888,"og_site_name":8081,"article_publisher":548,"article_modified_time":13914,"og_image":13915,"twitter_card":8082,"twitter_site":8083,"twitter_misc":13917,"schema":13918},"Punch | Virgin Active South Africa",{"index":8172,"follow":8074},"2024-05-16T10:54:15+00:00",[13916],{"width":12723,"height":12724,"url":13899,"type":7865},{"Est. reading time":8175},{"@context":8085,"@graph":13919},[13920,13931,13932,13937,13943],{"@type":8179,"@id":13888,"url":13888,"name":13912,"isPartOf":13921,"primaryImageOfPage":13922,"image":13924,"thumbnailUrl":13899,"datePublished":13925,"dateModified":13914,"breadcrumb":13926,"inLanguage":8093,"potentialAction":13928},{"@id":8090},{"@id":13923},"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fpunch\u002F#primaryimage",{"@id":13923},"2024-05-16T10:30:56+00:00",{"@id":13927},"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fpunch\u002F#breadcrumb",[13929],{"@type":8186,"target":13930},[13888],{"@type":8121,"inLanguage":8093,"@id":13923,"url":13899,"contentUrl":13899,"width":12723,"height":12724,"caption":13896},{"@type":8095,"@id":13927,"itemListElement":13933},[13934,13935,13936],{"@type":8098,"position":7785,"name":8099,"item":8100},{"@type":8098,"position":8102,"name":7931,"item":8192},{"@type":8098,"position":7784,"name":1250},{"@type":8104,"@id":8090,"url":8100,"name":8105,"description":8106,"publisher":13938,"potentialAction":13939,"inLanguage":8093},{"@id":8108},[13940],{"@type":8111,"target":13941,"query-input":13942},{"@type":8113,"urlTemplate":8114},{"@type":8116,"valueRequired":609,"valueName":8117},{"@type":8119,"@id":8108,"name":8105,"url":8100,"logo":13944,"image":13945,"sameAs":13946},{"@type":8121,"inLanguage":8093,"@id":8122,"url":8123,"contentUrl":8123,"width":8124,"height":8125,"caption":8105},{"@id":8122},[548,8128,545,8129],{"self":13948,"collection":13953,"about":13955,"wp:featuredmedia":13957,"wp:attachment":13960,"curies":13963},[13949],{"href":13950,"targetHints":13951},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Ftestimonial\u002F11989",{"allow":13952},[8136],[13954],{"href":8212},[13956],{"href":8215},[13958],{"embeddable":609,"href":13959},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fmedia\u002F11993",[13961],{"href":13962},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fmedia?parent=11989",[13964],{"name":8148,"href":8149,"templated":609},{"id":13966,"date":13967,"date_gmt":13967,"guid":13968,"modified":13970,"modified_gmt":13970,"slug":13971,"status":7938,"type":7943,"link":13972,"title":13973,"content":13974,"featured_media":13975,"template":6,"class_list":13976,"acf":13978,"yoast_head":13995,"yoast_head_json":13996,"_links":14033},11988,"2024-05-16T10:30:21",{"rendered":13969},"https:\u002F\u002Fwww.virginactive.co.za\u002F?post_type=testimonial&p=11988","2024-05-16T10:57:35","rumble","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Frumble\u002F",{"rendered":946},{"rendered":6,"protected":11},11995,[13977,7943,8164,8165,12538,8166],"post-11988",{"testimonial_role":6,"testimonial_image":13979,"vimeo_video_id":13994,"stars":11},{"ID":13980,"id":13980,"title":13981,"filename":13982,"filesize":13983,"url":13984,"link":13985,"alt":13981,"author":628,"description":13981,"caption":13981,"name":13986,"status":7863,"uploaded_to":13966,"date":13987,"modified":13987,"menu_order":7790,"mime_type":7865,"type":7866,"subtype":7867,"icon":7868,"width":12723,"height":12724,"sizes":13988},11994,"Boxing Rumble Thumbnail","Boxing-Rumble-Thumbnail.jpg",110390,"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F05\u002FBoxing-Rumble-Thumbnail.jpg","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Frumble\u002Fattachment\u002Fboxing-rumble-thumbnail\u002F","boxing-rumble-thumbnail","2024-05-16 10:57:17",{"thumbnail":13989,"thumbnail-width":7872,"thumbnail-height":7872,"medium":13990,"medium-width":7874,"medium-height":12553,"medium_large":13991,"medium_large-width":7876,"medium_large-height":2377,"large":13992,"large-width":8029,"large-height":12556,"1536x1536":13993,"1536x1536-width":8032,"1536x1536-height":12644,"2048x2048":13984,"2048x2048-width":12723,"2048x2048-height":12724},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F05\u002FBoxing-Rumble-Thumbnail-150x150.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F05\u002FBoxing-Rumble-Thumbnail-300x169.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F05\u002FBoxing-Rumble-Thumbnail-768x432.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F05\u002FBoxing-Rumble-Thumbnail-1024x576.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F05\u002FBoxing-Rumble-Thumbnail-1536x864.jpg","792139389","\u003C!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>Rumble | Virgin Active South Africa\u003C\u002Ftitle>\n\u003Cmeta name=\"robots\" content=\"noindex, follow\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"Rumble | Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Frumble\u002F\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"article:publisher\" content=\"https:\u002F\u002Fwww.facebook.com\u002FVirginActiveSA\u002F\" \u002F>\n\u003Cmeta property=\"article:modified_time\" content=\"2024-05-16T10:57:35+00:00\" \u002F>\n\u003Cmeta property=\"og:image\" content=\"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F05\u002FBoxing-Rumble-Thumbnail-1.jpg\" \u002F>\n\t\u003Cmeta property=\"og:image:width\" content=\"1920\" \u002F>\n\t\u003Cmeta property=\"og:image:height\" content=\"1080\" \u002F>\n\t\u003Cmeta property=\"og:image:type\" content=\"image\u002Fjpeg\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cmeta name=\"twitter:label1\" content=\"Est. reading time\" \u002F>\n\t\u003Cmeta name=\"twitter:data1\" content=\"1 minute\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Frumble\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Frumble\\\u002F\",\"name\":\"Rumble | Virgin Active South Africa\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Frumble\\\u002F#primaryimage\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Frumble\\\u002F#primaryimage\"},\"thumbnailUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2024\\\u002F05\\\u002FBoxing-Rumble-Thumbnail-1.jpg\",\"datePublished\":\"2024-05-16T10:30:21+00:00\",\"dateModified\":\"2024-05-16T10:57:35+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Frumble\\\u002F#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Frumble\\\u002F\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Frumble\\\u002F#primaryimage\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2024\\\u002F05\\\u002FBoxing-Rumble-Thumbnail-1.jpg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2024\\\u002F05\\\u002FBoxing-Rumble-Thumbnail-1.jpg\",\"width\":1920,\"height\":1080,\"caption\":\"Boxing Rumble Thumbnail\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Frumble\\\u002F#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Testimonials\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002F\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Rumble\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":13997,"robots":13998,"og_locale":8079,"og_type":8080,"og_title":13997,"og_url":13972,"og_site_name":8081,"article_publisher":548,"article_modified_time":13999,"og_image":14000,"twitter_card":8082,"twitter_site":8083,"twitter_misc":14003,"schema":14004},"Rumble | Virgin Active South Africa",{"index":8172,"follow":8074},"2024-05-16T10:57:35+00:00",[14001],{"width":12723,"height":12724,"url":14002,"type":7865},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F05\u002FBoxing-Rumble-Thumbnail-1.jpg",{"Est. reading time":8175},{"@context":8085,"@graph":14005},[14006,14017,14018,14023,14029],{"@type":8179,"@id":13972,"url":13972,"name":13997,"isPartOf":14007,"primaryImageOfPage":14008,"image":14010,"thumbnailUrl":14002,"datePublished":14011,"dateModified":13999,"breadcrumb":14012,"inLanguage":8093,"potentialAction":14014},{"@id":8090},{"@id":14009},"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Frumble\u002F#primaryimage",{"@id":14009},"2024-05-16T10:30:21+00:00",{"@id":14013},"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Frumble\u002F#breadcrumb",[14015],{"@type":8186,"target":14016},[13972],{"@type":8121,"inLanguage":8093,"@id":14009,"url":14002,"contentUrl":14002,"width":12723,"height":12724,"caption":13981},{"@type":8095,"@id":14013,"itemListElement":14019},[14020,14021,14022],{"@type":8098,"position":7785,"name":8099,"item":8100},{"@type":8098,"position":8102,"name":7931,"item":8192},{"@type":8098,"position":7784,"name":946},{"@type":8104,"@id":8090,"url":8100,"name":8105,"description":8106,"publisher":14024,"potentialAction":14025,"inLanguage":8093},{"@id":8108},[14026],{"@type":8111,"target":14027,"query-input":14028},{"@type":8113,"urlTemplate":8114},{"@type":8116,"valueRequired":609,"valueName":8117},{"@type":8119,"@id":8108,"name":8105,"url":8100,"logo":14030,"image":14031,"sameAs":14032},{"@type":8121,"inLanguage":8093,"@id":8122,"url":8123,"contentUrl":8123,"width":8124,"height":8125,"caption":8105},{"@id":8122},[548,8128,545,8129],{"self":14034,"collection":14039,"about":14041,"wp:featuredmedia":14043,"wp:attachment":14046,"curies":14049},[14035],{"href":14036,"targetHints":14037},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Ftestimonial\u002F11988",{"allow":14038},[8136],[14040],{"href":8212},[14042],{"href":8215},[14044],{"embeddable":609,"href":14045},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fmedia\u002F11995",[14047],{"href":14048},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fmedia?parent=11988",[14050],{"name":8148,"href":8149,"templated":609},{"id":14052,"date":14053,"date_gmt":14053,"guid":14054,"modified":14053,"modified_gmt":14053,"slug":14056,"status":7938,"type":7943,"link":14057,"title":14058,"content":14060,"featured_media":7790,"template":6,"class_list":14062,"acf":14064,"yoast_head":14066,"yoast_head_json":14067,"_links":14096},10781,"2024-02-27T09:33:13",{"rendered":14055},"https:\u002F\u002Fwww.virginactive.co.za\u002F?post_type=testimonial&p=10781","bongi","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fbongi\u002F",{"rendered":14059},"Bongi",{"rendered":14061,"protected":11},"\u003Cp>My fitness club, my other home😘😘💪just can’t do without.\u003C\u002Fp>\n",[14063,7943,8164,8165,8166],"post-10781",{"testimonial_role":14065,"testimonial_image":11,"vimeo_video_id":6,"stars":11},"Gqeberha","\u003C!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>Bongi | Virgin Active South Africa\u003C\u002Ftitle>\n\u003Cmeta name=\"robots\" content=\"noindex, follow\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"Bongi | Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"og:description\" content=\"My fitness club, my other home😘😘💪just can’t do without.\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fbongi\u002F\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"article:publisher\" content=\"https:\u002F\u002Fwww.facebook.com\u002FVirginActiveSA\u002F\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fbongi\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fbongi\\\u002F\",\"name\":\"Bongi | Virgin Active South Africa\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"datePublished\":\"2024-02-27T09:33:13+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fbongi\\\u002F#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fbongi\\\u002F\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fbongi\\\u002F#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Testimonials\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002F\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Bongi\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":14068,"robots":14069,"og_locale":8079,"og_type":8080,"og_title":14068,"og_description":14070,"og_url":14057,"og_site_name":8081,"article_publisher":548,"twitter_card":8082,"twitter_site":8083,"schema":14071},"Bongi | Virgin Active South Africa",{"index":8172,"follow":8074},"My fitness club, my other home😘😘💪just can’t do without.",{"@context":8085,"@graph":14072},[14073,14081,14086,14092],{"@type":8179,"@id":14057,"url":14057,"name":14068,"isPartOf":14074,"datePublished":14075,"breadcrumb":14076,"inLanguage":8093,"potentialAction":14078},{"@id":8090},"2024-02-27T09:33:13+00:00",{"@id":14077},"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fbongi\u002F#breadcrumb",[14079],{"@type":8186,"target":14080},[14057],{"@type":8095,"@id":14077,"itemListElement":14082},[14083,14084,14085],{"@type":8098,"position":7785,"name":8099,"item":8100},{"@type":8098,"position":8102,"name":7931,"item":8192},{"@type":8098,"position":7784,"name":14059},{"@type":8104,"@id":8090,"url":8100,"name":8105,"description":8106,"publisher":14087,"potentialAction":14088,"inLanguage":8093},{"@id":8108},[14089],{"@type":8111,"target":14090,"query-input":14091},{"@type":8113,"urlTemplate":8114},{"@type":8116,"valueRequired":609,"valueName":8117},{"@type":8119,"@id":8108,"name":8105,"url":8100,"logo":14093,"image":14094,"sameAs":14095},{"@type":8121,"inLanguage":8093,"@id":8122,"url":8123,"contentUrl":8123,"width":8124,"height":8125,"caption":8105},{"@id":8122},[548,8128,545,8129],{"self":14097,"collection":14102,"about":14104,"wp:attachment":14106,"curies":14109},[14098],{"href":14099,"targetHints":14100},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Ftestimonial\u002F10781",{"allow":14101},[8136],[14103],{"href":8212},[14105],{"href":8215},[14107],{"href":14108},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fmedia?parent=10781",[14110],{"name":8148,"href":8149,"templated":609},{"id":14112,"date":14113,"date_gmt":14113,"guid":14114,"modified":14113,"modified_gmt":14113,"slug":14116,"status":7938,"type":7943,"link":14117,"title":14118,"content":14120,"featured_media":7790,"template":6,"class_list":14122,"acf":14124,"yoast_head":14125,"yoast_head_json":14126,"_links":14155},10780,"2024-02-27T09:30:30",{"rendered":14115},"https:\u002F\u002Fwww.virginactive.co.za\u002F?post_type=testimonial&p=10780","trinette","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Ftrinette\u002F",{"rendered":14119},"Trinette",{"rendered":14121,"protected":11},"\u003Cp>One and only gym.\u003C\u002Fp>\n",[14123,7943,8164,8165,8166],"post-10780",{"testimonial_role":4350,"testimonial_image":11,"vimeo_video_id":6,"stars":11},"\u003C!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>Trinette | Virgin Active South Africa\u003C\u002Ftitle>\n\u003Cmeta name=\"robots\" content=\"noindex, follow\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"Trinette | Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"og:description\" content=\"One and only gym.\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Ftrinette\u002F\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"article:publisher\" content=\"https:\u002F\u002Fwww.facebook.com\u002FVirginActiveSA\u002F\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Ftrinette\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Ftrinette\\\u002F\",\"name\":\"Trinette | Virgin Active South Africa\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"datePublished\":\"2024-02-27T09:30:30+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Ftrinette\\\u002F#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Ftrinette\\\u002F\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Ftrinette\\\u002F#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Testimonials\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002F\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Trinette\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":14127,"robots":14128,"og_locale":8079,"og_type":8080,"og_title":14127,"og_description":14129,"og_url":14117,"og_site_name":8081,"article_publisher":548,"twitter_card":8082,"twitter_site":8083,"schema":14130},"Trinette | Virgin Active South Africa",{"index":8172,"follow":8074},"One and only gym.",{"@context":8085,"@graph":14131},[14132,14140,14145,14151],{"@type":8179,"@id":14117,"url":14117,"name":14127,"isPartOf":14133,"datePublished":14134,"breadcrumb":14135,"inLanguage":8093,"potentialAction":14137},{"@id":8090},"2024-02-27T09:30:30+00:00",{"@id":14136},"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Ftrinette\u002F#breadcrumb",[14138],{"@type":8186,"target":14139},[14117],{"@type":8095,"@id":14136,"itemListElement":14141},[14142,14143,14144],{"@type":8098,"position":7785,"name":8099,"item":8100},{"@type":8098,"position":8102,"name":7931,"item":8192},{"@type":8098,"position":7784,"name":14119},{"@type":8104,"@id":8090,"url":8100,"name":8105,"description":8106,"publisher":14146,"potentialAction":14147,"inLanguage":8093},{"@id":8108},[14148],{"@type":8111,"target":14149,"query-input":14150},{"@type":8113,"urlTemplate":8114},{"@type":8116,"valueRequired":609,"valueName":8117},{"@type":8119,"@id":8108,"name":8105,"url":8100,"logo":14152,"image":14153,"sameAs":14154},{"@type":8121,"inLanguage":8093,"@id":8122,"url":8123,"contentUrl":8123,"width":8124,"height":8125,"caption":8105},{"@id":8122},[548,8128,545,8129],{"self":14156,"collection":14161,"about":14163,"wp:attachment":14165,"curies":14168},[14157],{"href":14158,"targetHints":14159},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Ftestimonial\u002F10780",{"allow":14160},[8136],[14162],{"href":8212},[14164],{"href":8215},[14166],{"href":14167},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fmedia?parent=10780",[14169],{"name":8148,"href":8149,"templated":609},{"id":14171,"date":14172,"date_gmt":14172,"guid":14173,"modified":14172,"modified_gmt":14172,"slug":14175,"status":7938,"type":7943,"link":14176,"title":14177,"content":14179,"featured_media":7790,"template":6,"class_list":14181,"acf":14183,"yoast_head":14184,"yoast_head_json":14185,"_links":14214},10779,"2024-02-27T09:25:46",{"rendered":14174},"https:\u002F\u002Fwww.virginactive.co.za\u002F?post_type=testimonial&p=10779","itulmeleng","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fitulmeleng\u002F",{"rendered":14178},"Itulmeleng",{"rendered":14180,"protected":11},"\u003Cp>Healthy place that I don’t want to miss.\u003C\u002Fp>\n",[14182,7943,8164,8165,8166],"post-10779",{"testimonial_role":4238,"testimonial_image":11,"vimeo_video_id":6,"stars":11},"\u003C!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>Itulmeleng | Virgin Active South Africa\u003C\u002Ftitle>\n\u003Cmeta name=\"description\" content=\"Healthy place that I don't want to miss.\" \u002F>\n\u003Cmeta name=\"robots\" content=\"noindex, follow\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"Itulmeleng | Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"og:description\" content=\"Healthy place that I don't want to miss.\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fitulmeleng\u002F\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"article:publisher\" content=\"https:\u002F\u002Fwww.facebook.com\u002FVirginActiveSA\u002F\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fitulmeleng\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fitulmeleng\\\u002F\",\"name\":\"Itulmeleng | Virgin Active South Africa\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"datePublished\":\"2024-02-27T09:25:46+00:00\",\"description\":\"Healthy place that I don't want to miss.\",\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fitulmeleng\\\u002F#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fitulmeleng\\\u002F\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fitulmeleng\\\u002F#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Testimonials\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002F\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Itulmeleng\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":14186,"description":14187,"robots":14188,"og_locale":8079,"og_type":8080,"og_title":14186,"og_description":14187,"og_url":14176,"og_site_name":8081,"article_publisher":548,"twitter_card":8082,"twitter_site":8083,"schema":14189},"Itulmeleng | Virgin Active South Africa","Healthy place that I don't want to miss.",{"index":8172,"follow":8074},{"@context":8085,"@graph":14190},[14191,14199,14204,14210],{"@type":8179,"@id":14176,"url":14176,"name":14186,"isPartOf":14192,"datePublished":14193,"description":14187,"breadcrumb":14194,"inLanguage":8093,"potentialAction":14196},{"@id":8090},"2024-02-27T09:25:46+00:00",{"@id":14195},"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fitulmeleng\u002F#breadcrumb",[14197],{"@type":8186,"target":14198},[14176],{"@type":8095,"@id":14195,"itemListElement":14200},[14201,14202,14203],{"@type":8098,"position":7785,"name":8099,"item":8100},{"@type":8098,"position":8102,"name":7931,"item":8192},{"@type":8098,"position":7784,"name":14178},{"@type":8104,"@id":8090,"url":8100,"name":8105,"description":8106,"publisher":14205,"potentialAction":14206,"inLanguage":8093},{"@id":8108},[14207],{"@type":8111,"target":14208,"query-input":14209},{"@type":8113,"urlTemplate":8114},{"@type":8116,"valueRequired":609,"valueName":8117},{"@type":8119,"@id":8108,"name":8105,"url":8100,"logo":14211,"image":14212,"sameAs":14213},{"@type":8121,"inLanguage":8093,"@id":8122,"url":8123,"contentUrl":8123,"width":8124,"height":8125,"caption":8105},{"@id":8122},[548,8128,545,8129],{"self":14215,"collection":14220,"about":14222,"wp:attachment":14224,"curies":14227},[14216],{"href":14217,"targetHints":14218},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Ftestimonial\u002F10779",{"allow":14219},[8136],[14221],{"href":8212},[14223],{"href":8215},[14225],{"href":14226},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fmedia?parent=10779",[14228],{"name":8148,"href":8149,"templated":609},{"id":14230,"date":14231,"date_gmt":14231,"guid":14232,"modified":14234,"modified_gmt":14234,"slug":14235,"status":7938,"type":7943,"link":14236,"title":14237,"content":14239,"featured_media":7790,"template":6,"class_list":14241,"acf":14243,"yoast_head":14245,"yoast_head_json":14246,"_links":14277},10772,"2024-02-27T08:41:20",{"rendered":14233},"https:\u002F\u002Fwww.virginactive.co.za\u002F?post_type=testimonial&p=10772","2025-08-27T07:18:24","thabiso","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fthabiso\u002F",{"rendered":14238},"Thabiso",{"rendered":14240,"protected":11},"\u003Cp>Home is where the heart is and this place is really home.\u003C\u002Fp>\n",[14242,7943,8164,8165,8166],"post-10772",{"testimonial_role":14244,"testimonial_image":11,"vimeo_video_id":6,"stars":11},"Jabulani","\u003C!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>Thabiso | Virgin Active South Africa\u003C\u002Ftitle>\n\u003Cmeta name=\"description\" content=\"HOME IS WHERE THE HEART IS and this place is really home\" \u002F>\n\u003Cmeta name=\"robots\" content=\"noindex, follow\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"Thabiso | Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"og:description\" content=\"HOME IS WHERE THE HEART IS and this place is really home\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fthabiso\u002F\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"article:publisher\" content=\"https:\u002F\u002Fwww.facebook.com\u002FVirginActiveSA\u002F\" \u002F>\n\u003Cmeta property=\"article:modified_time\" content=\"2025-08-27T07:18:24+00:00\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cmeta name=\"twitter:label1\" content=\"Est. reading time\" \u002F>\n\t\u003Cmeta name=\"twitter:data1\" content=\"1 minute\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fthabiso\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fthabiso\\\u002F\",\"name\":\"Thabiso | Virgin Active South Africa\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"datePublished\":\"2024-02-27T08:41:20+00:00\",\"dateModified\":\"2025-08-27T07:18:24+00:00\",\"description\":\"HOME IS WHERE THE HEART IS and this place is really home\",\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fthabiso\\\u002F#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fthabiso\\\u002F\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fthabiso\\\u002F#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Testimonials\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002F\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Thabiso\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":14247,"description":14248,"robots":14249,"og_locale":8079,"og_type":8080,"og_title":14247,"og_description":14248,"og_url":14236,"og_site_name":8081,"article_publisher":548,"article_modified_time":14250,"twitter_card":8082,"twitter_site":8083,"twitter_misc":14251,"schema":14252},"Thabiso | Virgin Active South Africa","HOME IS WHERE THE HEART IS and this place is really home",{"index":8172,"follow":8074},"2025-08-27T07:18:24+00:00",{"Est. reading time":8175},{"@context":8085,"@graph":14253},[14254,14262,14267,14273],{"@type":8179,"@id":14236,"url":14236,"name":14247,"isPartOf":14255,"datePublished":14256,"dateModified":14250,"description":14248,"breadcrumb":14257,"inLanguage":8093,"potentialAction":14259},{"@id":8090},"2024-02-27T08:41:20+00:00",{"@id":14258},"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fthabiso\u002F#breadcrumb",[14260],{"@type":8186,"target":14261},[14236],{"@type":8095,"@id":14258,"itemListElement":14263},[14264,14265,14266],{"@type":8098,"position":7785,"name":8099,"item":8100},{"@type":8098,"position":8102,"name":7931,"item":8192},{"@type":8098,"position":7784,"name":14238},{"@type":8104,"@id":8090,"url":8100,"name":8105,"description":8106,"publisher":14268,"potentialAction":14269,"inLanguage":8093},{"@id":8108},[14270],{"@type":8111,"target":14271,"query-input":14272},{"@type":8113,"urlTemplate":8114},{"@type":8116,"valueRequired":609,"valueName":8117},{"@type":8119,"@id":8108,"name":8105,"url":8100,"logo":14274,"image":14275,"sameAs":14276},{"@type":8121,"inLanguage":8093,"@id":8122,"url":8123,"contentUrl":8123,"width":8124,"height":8125,"caption":8105},{"@id":8122},[548,8128,545,8129],{"self":14278,"collection":14283,"about":14285,"wp:attachment":14287,"curies":14290},[14279],{"href":14280,"targetHints":14281},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Ftestimonial\u002F10772",{"allow":14282},[8136],[14284],{"href":8212},[14286],{"href":8215},[14288],{"href":14289},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fmedia?parent=10772",[14291],{"name":8148,"href":8149,"templated":609},{"id":14293,"date":14294,"date_gmt":14294,"guid":14295,"modified":14297,"modified_gmt":14297,"slug":14298,"status":7938,"type":7943,"link":14299,"title":14300,"content":14302,"featured_media":7790,"template":6,"class_list":14304,"acf":14306,"yoast_head":14307,"yoast_head_json":14308,"_links":14339},10771,"2024-02-27T08:40:53",{"rendered":14296},"https:\u002F\u002Fwww.virginactive.co.za\u002F?post_type=testimonial&p=10771","2024-02-27T08:52:22","shanice","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fshanice\u002F",{"rendered":14301},"Lusanda",{"rendered":14303,"protected":11},"\u003Cp>Beyoncé of the gyms!\u003C\u002Fp>\n",[14305,7943,8164,8165,8166],"post-10771",{"testimonial_role":6600,"testimonial_image":11,"vimeo_video_id":6,"stars":11},"\u003C!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>Lusanda | Virgin Active South Africa\u003C\u002Ftitle>\n\u003Cmeta name=\"description\" content=\"All I can say if you Join. All you need to do is The Grid.\" \u002F>\n\u003Cmeta name=\"robots\" content=\"noindex, follow\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"Lusanda | Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"og:description\" content=\"All I can say if you Join. All you need to do is The Grid.\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fshanice\u002F\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"article:publisher\" content=\"https:\u002F\u002Fwww.facebook.com\u002FVirginActiveSA\u002F\" \u002F>\n\u003Cmeta property=\"article:modified_time\" content=\"2024-02-27T08:52:22+00:00\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cmeta name=\"twitter:label1\" content=\"Est. reading time\" \u002F>\n\t\u003Cmeta name=\"twitter:data1\" content=\"1 minute\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fshanice\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fshanice\\\u002F\",\"name\":\"Lusanda | Virgin Active South Africa\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"datePublished\":\"2024-02-27T08:40:53+00:00\",\"dateModified\":\"2024-02-27T08:52:22+00:00\",\"description\":\"All I can say if you Join. All you need to do is The Grid.\",\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fshanice\\\u002F#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fshanice\\\u002F\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fshanice\\\u002F#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Testimonials\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002F\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Lusanda\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":14309,"description":14310,"robots":14311,"og_locale":8079,"og_type":8080,"og_title":14309,"og_description":14310,"og_url":14299,"og_site_name":8081,"article_publisher":548,"article_modified_time":14312,"twitter_card":8082,"twitter_site":8083,"twitter_misc":14313,"schema":14314},"Lusanda | Virgin Active South Africa","All I can say if you Join. All you need to do is The Grid.",{"index":8172,"follow":8074},"2024-02-27T08:52:22+00:00",{"Est. reading time":8175},{"@context":8085,"@graph":14315},[14316,14324,14329,14335],{"@type":8179,"@id":14299,"url":14299,"name":14309,"isPartOf":14317,"datePublished":14318,"dateModified":14312,"description":14310,"breadcrumb":14319,"inLanguage":8093,"potentialAction":14321},{"@id":8090},"2024-02-27T08:40:53+00:00",{"@id":14320},"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fshanice\u002F#breadcrumb",[14322],{"@type":8186,"target":14323},[14299],{"@type":8095,"@id":14320,"itemListElement":14325},[14326,14327,14328],{"@type":8098,"position":7785,"name":8099,"item":8100},{"@type":8098,"position":8102,"name":7931,"item":8192},{"@type":8098,"position":7784,"name":14301},{"@type":8104,"@id":8090,"url":8100,"name":8105,"description":8106,"publisher":14330,"potentialAction":14331,"inLanguage":8093},{"@id":8108},[14332],{"@type":8111,"target":14333,"query-input":14334},{"@type":8113,"urlTemplate":8114},{"@type":8116,"valueRequired":609,"valueName":8117},{"@type":8119,"@id":8108,"name":8105,"url":8100,"logo":14336,"image":14337,"sameAs":14338},{"@type":8121,"inLanguage":8093,"@id":8122,"url":8123,"contentUrl":8123,"width":8124,"height":8125,"caption":8105},{"@id":8122},[548,8128,545,8129],{"self":14340,"collection":14345,"about":14347,"wp:attachment":14349,"curies":14352},[14341],{"href":14342,"targetHints":14343},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Ftestimonial\u002F10771",{"allow":14344},[8136],[14346],{"href":8212},[14348],{"href":8215},[14350],{"href":14351},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fmedia?parent=10771",[14353],{"name":8148,"href":8149,"templated":609},{"id":14355,"date":14356,"date_gmt":14356,"guid":14357,"modified":14359,"modified_gmt":14359,"slug":14360,"status":7938,"type":7943,"link":14361,"title":14362,"content":14364,"featured_media":7790,"template":6,"class_list":14366,"acf":14368,"yoast_head":14370,"yoast_head_json":14371,"_links":14402},10769,"2024-02-27T08:40:28",{"rendered":14358},"https:\u002F\u002Fwww.virginactive.co.za\u002F?post_type=testimonial&p=10769","2024-02-27T09:19:56","siphesihle","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fsiphesihle\u002F",{"rendered":14363},"Siphesihle",{"rendered":14365,"protected":11},"\u003Cp>Wow they got all equipment u need to build up your body 👌\u003C\u002Fp>\n",[14367,7943,8164,8165,8166],"post-10769",{"testimonial_role":14369,"testimonial_image":11,"vimeo_video_id":6,"stars":11},"Soweto","\u003C!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>Siphesihle | Virgin Active South Africa\u003C\u002Ftitle>\n\u003Cmeta name=\"description\" content=\"Wow they got all equipment u need to build up your body 👌\" \u002F>\n\u003Cmeta name=\"robots\" content=\"noindex, follow\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"Siphesihle | Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"og:description\" content=\"Wow they got all equipment u need to build up your body 👌\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fsiphesihle\u002F\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"article:publisher\" content=\"https:\u002F\u002Fwww.facebook.com\u002FVirginActiveSA\u002F\" \u002F>\n\u003Cmeta property=\"article:modified_time\" content=\"2024-02-27T09:19:56+00:00\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cmeta name=\"twitter:label1\" content=\"Est. reading time\" \u002F>\n\t\u003Cmeta name=\"twitter:data1\" content=\"1 minute\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fsiphesihle\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fsiphesihle\\\u002F\",\"name\":\"Siphesihle | Virgin Active South Africa\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"datePublished\":\"2024-02-27T08:40:28+00:00\",\"dateModified\":\"2024-02-27T09:19:56+00:00\",\"description\":\"Wow they got all equipment u need to build up your body 👌\",\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fsiphesihle\\\u002F#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fsiphesihle\\\u002F\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fsiphesihle\\\u002F#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Testimonials\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002F\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Siphesihle\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":14372,"description":14373,"robots":14374,"og_locale":8079,"og_type":8080,"og_title":14372,"og_description":14373,"og_url":14361,"og_site_name":8081,"article_publisher":548,"article_modified_time":14375,"twitter_card":8082,"twitter_site":8083,"twitter_misc":14376,"schema":14377},"Siphesihle | Virgin Active South Africa","Wow they got all equipment u need to build up your body 👌",{"index":8172,"follow":8074},"2024-02-27T09:19:56+00:00",{"Est. reading time":8175},{"@context":8085,"@graph":14378},[14379,14387,14392,14398],{"@type":8179,"@id":14361,"url":14361,"name":14372,"isPartOf":14380,"datePublished":14381,"dateModified":14375,"description":14373,"breadcrumb":14382,"inLanguage":8093,"potentialAction":14384},{"@id":8090},"2024-02-27T08:40:28+00:00",{"@id":14383},"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fsiphesihle\u002F#breadcrumb",[14385],{"@type":8186,"target":14386},[14361],{"@type":8095,"@id":14383,"itemListElement":14388},[14389,14390,14391],{"@type":8098,"position":7785,"name":8099,"item":8100},{"@type":8098,"position":8102,"name":7931,"item":8192},{"@type":8098,"position":7784,"name":14363},{"@type":8104,"@id":8090,"url":8100,"name":8105,"description":8106,"publisher":14393,"potentialAction":14394,"inLanguage":8093},{"@id":8108},[14395],{"@type":8111,"target":14396,"query-input":14397},{"@type":8113,"urlTemplate":8114},{"@type":8116,"valueRequired":609,"valueName":8117},{"@type":8119,"@id":8108,"name":8105,"url":8100,"logo":14399,"image":14400,"sameAs":14401},{"@type":8121,"inLanguage":8093,"@id":8122,"url":8123,"contentUrl":8123,"width":8124,"height":8125,"caption":8105},{"@id":8122},[548,8128,545,8129],{"self":14403,"collection":14408,"about":14410,"wp:attachment":14412,"curies":14415},[14404],{"href":14405,"targetHints":14406},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Ftestimonial\u002F10769",{"allow":14407},[8136],[14409],{"href":8212},[14411],{"href":8215},[14413],{"href":14414},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fmedia?parent=10769",[14416],{"name":8148,"href":8149,"templated":609},{"id":14418,"date":14419,"date_gmt":14419,"guid":14420,"modified":14422,"modified_gmt":14422,"slug":14423,"status":7938,"type":7943,"link":14424,"title":14425,"content":14426,"featured_media":7790,"template":6,"class_list":14428,"acf":14430,"yoast_head":14431,"yoast_head_json":14432,"_links":14463},10768,"2024-02-27T08:40:00",{"rendered":14421},"https:\u002F\u002Fwww.virginactive.co.za\u002F?post_type=testimonial&p=10768","2024-02-27T09:10:32","lord-rian","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Flord-rian\u002F",{"rendered":4350},{"rendered":14427,"protected":11},"\u003Cp>My home away from home\u003C\u002Fp>\n",[14429,7943,8164,8165,8166],"post-10768",{"testimonial_role":3903,"testimonial_image":11,"vimeo_video_id":6,"stars":11},"\u003C!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>George | Virgin Active South Africa\u003C\u002Ftitle>\n\u003Cmeta name=\"description\" content=\"Friendly staff who are willing to help you get in shape. By far the most desirable health club in South Africa\" \u002F>\n\u003Cmeta name=\"robots\" content=\"noindex, follow\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"George | Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"og:description\" content=\"Friendly staff who are willing to help you get in shape. By far the most desirable health club in South Africa\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Flord-rian\u002F\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"article:publisher\" content=\"https:\u002F\u002Fwww.facebook.com\u002FVirginActiveSA\u002F\" \u002F>\n\u003Cmeta property=\"article:modified_time\" content=\"2024-02-27T09:10:32+00:00\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cmeta name=\"twitter:label1\" content=\"Est. reading time\" \u002F>\n\t\u003Cmeta name=\"twitter:data1\" content=\"1 minute\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Flord-rian\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Flord-rian\\\u002F\",\"name\":\"George | Virgin Active South Africa\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"datePublished\":\"2024-02-27T08:40:00+00:00\",\"dateModified\":\"2024-02-27T09:10:32+00:00\",\"description\":\"Friendly staff who are willing to help you get in shape. By far the most desirable health club in South Africa\",\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Flord-rian\\\u002F#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Flord-rian\\\u002F\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Flord-rian\\\u002F#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Testimonials\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002F\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"George\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":14433,"description":14434,"robots":14435,"og_locale":8079,"og_type":8080,"og_title":14433,"og_description":14434,"og_url":14424,"og_site_name":8081,"article_publisher":548,"article_modified_time":14436,"twitter_card":8082,"twitter_site":8083,"twitter_misc":14437,"schema":14438},"George | Virgin Active South Africa","Friendly staff who are willing to help you get in shape. By far the most desirable health club in South Africa",{"index":8172,"follow":8074},"2024-02-27T09:10:32+00:00",{"Est. reading time":8175},{"@context":8085,"@graph":14439},[14440,14448,14453,14459],{"@type":8179,"@id":14424,"url":14424,"name":14433,"isPartOf":14441,"datePublished":14442,"dateModified":14436,"description":14434,"breadcrumb":14443,"inLanguage":8093,"potentialAction":14445},{"@id":8090},"2024-02-27T08:40:00+00:00",{"@id":14444},"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Flord-rian\u002F#breadcrumb",[14446],{"@type":8186,"target":14447},[14424],{"@type":8095,"@id":14444,"itemListElement":14449},[14450,14451,14452],{"@type":8098,"position":7785,"name":8099,"item":8100},{"@type":8098,"position":8102,"name":7931,"item":8192},{"@type":8098,"position":7784,"name":4350},{"@type":8104,"@id":8090,"url":8100,"name":8105,"description":8106,"publisher":14454,"potentialAction":14455,"inLanguage":8093},{"@id":8108},[14456],{"@type":8111,"target":14457,"query-input":14458},{"@type":8113,"urlTemplate":8114},{"@type":8116,"valueRequired":609,"valueName":8117},{"@type":8119,"@id":8108,"name":8105,"url":8100,"logo":14460,"image":14461,"sameAs":14462},{"@type":8121,"inLanguage":8093,"@id":8122,"url":8123,"contentUrl":8123,"width":8124,"height":8125,"caption":8105},{"@id":8122},[548,8128,545,8129],{"self":14464,"collection":14469,"about":14471,"wp:attachment":14473,"curies":14476},[14465],{"href":14466,"targetHints":14467},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Ftestimonial\u002F10768",{"allow":14468},[8136],[14470],{"href":8212},[14472],{"href":8215},[14474],{"href":14475},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fmedia?parent=10768",[14477],{"name":8148,"href":8149,"templated":609},{"id":14479,"date":14480,"date_gmt":14480,"guid":14481,"modified":14483,"modified_gmt":14483,"slug":14484,"status":7938,"type":7943,"link":14485,"title":14486,"content":14488,"featured_media":7790,"template":6,"class_list":14490,"acf":14492,"yoast_head":14494,"yoast_head_json":14495,"_links":14526},10767,"2024-02-27T08:39:33",{"rendered":14482},"https:\u002F\u002Fwww.virginactive.co.za\u002F?post_type=testimonial&p=10767","2024-02-27T09:05:46","nissa","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fnissa\u002F",{"rendered":14487},"Nissa",{"rendered":14489,"protected":11},"\u003Cp>My happy place. So much entertainment for your body. Nice vibe.\u003C\u002Fp>\n",[14491,7943,8164,8165,8166],"post-10767",{"testimonial_role":14493,"testimonial_image":11,"vimeo_video_id":6,"stars":11},"uMhlanga","\u003C!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>Nissa | Virgin Active South Africa\u003C\u002Ftitle>\n\u003Cmeta name=\"description\" content=\"My happy place. So much entertainment for your body. Nice vibe\" \u002F>\n\u003Cmeta name=\"robots\" content=\"noindex, follow\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"Nissa | Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"og:description\" content=\"My happy place. So much entertainment for your body. Nice vibe\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fnissa\u002F\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"article:publisher\" content=\"https:\u002F\u002Fwww.facebook.com\u002FVirginActiveSA\u002F\" \u002F>\n\u003Cmeta property=\"article:modified_time\" content=\"2024-02-27T09:05:46+00:00\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cmeta name=\"twitter:label1\" content=\"Est. reading time\" \u002F>\n\t\u003Cmeta name=\"twitter:data1\" content=\"1 minute\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fnissa\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fnissa\\\u002F\",\"name\":\"Nissa | Virgin Active South Africa\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"datePublished\":\"2024-02-27T08:39:33+00:00\",\"dateModified\":\"2024-02-27T09:05:46+00:00\",\"description\":\"My happy place. So much entertainment for your body. Nice vibe\",\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fnissa\\\u002F#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fnissa\\\u002F\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fnissa\\\u002F#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Testimonials\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002F\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Nissa\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":14496,"description":14497,"robots":14498,"og_locale":8079,"og_type":8080,"og_title":14496,"og_description":14497,"og_url":14485,"og_site_name":8081,"article_publisher":548,"article_modified_time":14499,"twitter_card":8082,"twitter_site":8083,"twitter_misc":14500,"schema":14501},"Nissa | Virgin Active South Africa","My happy place. So much entertainment for your body. Nice vibe",{"index":8172,"follow":8074},"2024-02-27T09:05:46+00:00",{"Est. reading time":8175},{"@context":8085,"@graph":14502},[14503,14511,14516,14522],{"@type":8179,"@id":14485,"url":14485,"name":14496,"isPartOf":14504,"datePublished":14505,"dateModified":14499,"description":14497,"breadcrumb":14506,"inLanguage":8093,"potentialAction":14508},{"@id":8090},"2024-02-27T08:39:33+00:00",{"@id":14507},"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fnissa\u002F#breadcrumb",[14509],{"@type":8186,"target":14510},[14485],{"@type":8095,"@id":14507,"itemListElement":14512},[14513,14514,14515],{"@type":8098,"position":7785,"name":8099,"item":8100},{"@type":8098,"position":8102,"name":7931,"item":8192},{"@type":8098,"position":7784,"name":14487},{"@type":8104,"@id":8090,"url":8100,"name":8105,"description":8106,"publisher":14517,"potentialAction":14518,"inLanguage":8093},{"@id":8108},[14519],{"@type":8111,"target":14520,"query-input":14521},{"@type":8113,"urlTemplate":8114},{"@type":8116,"valueRequired":609,"valueName":8117},{"@type":8119,"@id":8108,"name":8105,"url":8100,"logo":14523,"image":14524,"sameAs":14525},{"@type":8121,"inLanguage":8093,"@id":8122,"url":8123,"contentUrl":8123,"width":8124,"height":8125,"caption":8105},{"@id":8122},[548,8128,545,8129],{"self":14527,"collection":14532,"about":14534,"wp:attachment":14536,"curies":14539},[14528],{"href":14529,"targetHints":14530},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Ftestimonial\u002F10767",{"allow":14531},[8136],[14533],{"href":8212},[14535],{"href":8215},[14537],{"href":14538},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fmedia?parent=10767",[14540],{"name":8148,"href":8149,"templated":609},{"id":14542,"date":14543,"date_gmt":14543,"guid":14544,"modified":14546,"modified_gmt":14546,"slug":14547,"status":7938,"type":7943,"link":14548,"title":14549,"content":14551,"featured_media":7790,"template":6,"class_list":14553,"acf":14555,"yoast_head":14557,"yoast_head_json":14558,"_links":14589},10766,"2024-02-27T08:38:59",{"rendered":14545},"https:\u002F\u002Fwww.virginactive.co.za\u002F?post_type=testimonial&p=10766","2024-02-27T08:59:04","gerrard","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fgerrard\u002F",{"rendered":14550},"Tanya",{"rendered":14552,"protected":11},"\u003Cp>More like family fun then a Gym. I always feel welcome.\u003C\u002Fp>\n",[14554,7943,8164,8165,8166],"post-10766",{"testimonial_role":14556,"testimonial_image":11,"vimeo_video_id":6,"stars":11},"Nelspruit","\u003C!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>Tanya | Virgin Active South Africa\u003C\u002Ftitle>\n\u003Cmeta name=\"description\" content=\"Fun classes to be part of. General cleanliness, and love the Vitality awards. Happy customer.\" \u002F>\n\u003Cmeta name=\"robots\" content=\"noindex, follow\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"Tanya | Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"og:description\" content=\"Fun classes to be part of. General cleanliness, and love the Vitality awards. Happy customer.\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fgerrard\u002F\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"article:publisher\" content=\"https:\u002F\u002Fwww.facebook.com\u002FVirginActiveSA\u002F\" \u002F>\n\u003Cmeta property=\"article:modified_time\" content=\"2024-02-27T08:59:04+00:00\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cmeta name=\"twitter:label1\" content=\"Est. reading time\" \u002F>\n\t\u003Cmeta name=\"twitter:data1\" content=\"1 minute\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fgerrard\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fgerrard\\\u002F\",\"name\":\"Tanya | Virgin Active South Africa\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"datePublished\":\"2024-02-27T08:38:59+00:00\",\"dateModified\":\"2024-02-27T08:59:04+00:00\",\"description\":\"Fun classes to be part of. General cleanliness, and love the Vitality awards. Happy customer.\",\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fgerrard\\\u002F#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fgerrard\\\u002F\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fgerrard\\\u002F#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Testimonials\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002F\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Tanya\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":14559,"description":14560,"robots":14561,"og_locale":8079,"og_type":8080,"og_title":14559,"og_description":14560,"og_url":14548,"og_site_name":8081,"article_publisher":548,"article_modified_time":14562,"twitter_card":8082,"twitter_site":8083,"twitter_misc":14563,"schema":14564},"Tanya | Virgin Active South Africa","Fun classes to be part of. General cleanliness, and love the Vitality awards. Happy customer.",{"index":8172,"follow":8074},"2024-02-27T08:59:04+00:00",{"Est. reading time":8175},{"@context":8085,"@graph":14565},[14566,14574,14579,14585],{"@type":8179,"@id":14548,"url":14548,"name":14559,"isPartOf":14567,"datePublished":14568,"dateModified":14562,"description":14560,"breadcrumb":14569,"inLanguage":8093,"potentialAction":14571},{"@id":8090},"2024-02-27T08:38:59+00:00",{"@id":14570},"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fgerrard\u002F#breadcrumb",[14572],{"@type":8186,"target":14573},[14548],{"@type":8095,"@id":14570,"itemListElement":14575},[14576,14577,14578],{"@type":8098,"position":7785,"name":8099,"item":8100},{"@type":8098,"position":8102,"name":7931,"item":8192},{"@type":8098,"position":7784,"name":14550},{"@type":8104,"@id":8090,"url":8100,"name":8105,"description":8106,"publisher":14580,"potentialAction":14581,"inLanguage":8093},{"@id":8108},[14582],{"@type":8111,"target":14583,"query-input":14584},{"@type":8113,"urlTemplate":8114},{"@type":8116,"valueRequired":609,"valueName":8117},{"@type":8119,"@id":8108,"name":8105,"url":8100,"logo":14586,"image":14587,"sameAs":14588},{"@type":8121,"inLanguage":8093,"@id":8122,"url":8123,"contentUrl":8123,"width":8124,"height":8125,"caption":8105},{"@id":8122},[548,8128,545,8129],{"self":14590,"collection":14595,"about":14597,"wp:attachment":14599,"curies":14602},[14591],{"href":14592,"targetHints":14593},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Ftestimonial\u002F10766",{"allow":14594},[8136],[14596],{"href":8212},[14598],{"href":8215},[14600],{"href":14601},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fmedia?parent=10766",[14603],{"name":8148,"href":8149,"templated":609},{"id":14605,"date":14606,"date_gmt":14606,"guid":14607,"modified":14609,"modified_gmt":14609,"slug":14610,"status":7938,"type":7943,"link":14611,"title":14612,"content":14614,"featured_media":7790,"template":6,"class_list":14616,"acf":14618,"yoast_head":14620,"yoast_head_json":14621,"_links":14652},10765,"2024-02-27T08:38:06",{"rendered":14608},"https:\u002F\u002Fwww.virginactive.co.za\u002F?post_type=testimonial&p=10765","2025-05-07T04:28:08","wayne","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fwayne\u002F",{"rendered":14613},"Wayne",{"rendered":14615,"protected":11},"\u003Cp>A place for your mind & body. A workspace. A play space.\u003C\u002Fp>\n",[14617,7943,8164,8165,8166],"post-10765",{"testimonial_role":14619,"testimonial_image":11,"vimeo_video_id":6,"stars":609},"Cape Town","\u003C!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>Wayne | Virgin Active South Africa\u003C\u002Ftitle>\n\u003Cmeta name=\"description\" content=\"A place for your mind & body. A workspace. A play space.\" \u002F>\n\u003Cmeta name=\"robots\" content=\"noindex, follow\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"Wayne | Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"og:description\" content=\"A place for your mind & body. A workspace. A play space.\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fwayne\u002F\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"article:publisher\" content=\"https:\u002F\u002Fwww.facebook.com\u002FVirginActiveSA\u002F\" \u002F>\n\u003Cmeta property=\"article:modified_time\" content=\"2025-05-07T04:28:08+00:00\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cmeta name=\"twitter:label1\" content=\"Est. reading time\" \u002F>\n\t\u003Cmeta name=\"twitter:data1\" content=\"1 minute\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fwayne\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fwayne\\\u002F\",\"name\":\"Wayne | Virgin Active South Africa\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"datePublished\":\"2024-02-27T08:38:06+00:00\",\"dateModified\":\"2025-05-07T04:28:08+00:00\",\"description\":\"A place for your mind & body. A workspace. A play space.\",\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fwayne\\\u002F#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fwayne\\\u002F\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fwayne\\\u002F#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Testimonials\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002F\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Wayne\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":14622,"description":14623,"robots":14624,"og_locale":8079,"og_type":8080,"og_title":14622,"og_description":14623,"og_url":14611,"og_site_name":8081,"article_publisher":548,"article_modified_time":14625,"twitter_card":8082,"twitter_site":8083,"twitter_misc":14626,"schema":14627},"Wayne | Virgin Active South Africa","A place for your mind & body. A workspace. A play space.",{"index":8172,"follow":8074},"2025-05-07T04:28:08+00:00",{"Est. reading time":8175},{"@context":8085,"@graph":14628},[14629,14637,14642,14648],{"@type":8179,"@id":14611,"url":14611,"name":14622,"isPartOf":14630,"datePublished":14631,"dateModified":14625,"description":14623,"breadcrumb":14632,"inLanguage":8093,"potentialAction":14634},{"@id":8090},"2024-02-27T08:38:06+00:00",{"@id":14633},"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fwayne\u002F#breadcrumb",[14635],{"@type":8186,"target":14636},[14611],{"@type":8095,"@id":14633,"itemListElement":14638},[14639,14640,14641],{"@type":8098,"position":7785,"name":8099,"item":8100},{"@type":8098,"position":8102,"name":7931,"item":8192},{"@type":8098,"position":7784,"name":14613},{"@type":8104,"@id":8090,"url":8100,"name":8105,"description":8106,"publisher":14643,"potentialAction":14644,"inLanguage":8093},{"@id":8108},[14645],{"@type":8111,"target":14646,"query-input":14647},{"@type":8113,"urlTemplate":8114},{"@type":8116,"valueRequired":609,"valueName":8117},{"@type":8119,"@id":8108,"name":8105,"url":8100,"logo":14649,"image":14650,"sameAs":14651},{"@type":8121,"inLanguage":8093,"@id":8122,"url":8123,"contentUrl":8123,"width":8124,"height":8125,"caption":8105},{"@id":8122},[548,8128,545,8129],{"self":14653,"collection":14658,"about":14660,"wp:attachment":14662,"curies":14665},[14654],{"href":14655,"targetHints":14656},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Ftestimonial\u002F10765",{"allow":14657},[8136],[14659],{"href":8212},[14661],{"href":8215},[14663],{"href":14664},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fmedia?parent=10765",[14666],{"name":8148,"href":8149,"templated":609},{"ip":14668},"54.89.248.240",[14670,15049,15385],{"id":14671,"date":14672,"date_gmt":14672,"guid":14673,"modified":14675,"modified_gmt":14675,"slug":14676,"status":7938,"type":14677,"link":14678,"title":14679,"content":14681,"excerpt":14683,"author":14685,"featured_media":14686,"comment_status":7939,"ping_status":7939,"sticky":11,"template":6,"format":14687,"meta":14688,"categories":14689,"tags":14691,"class_list":14693,"acf":14699,"yoast_head":14743,"yoast_head_json":14744,"_links":14799,"_embedded":14838},17755,"2025-04-22T09:14:42",{"rendered":14674},"https:\u002F\u002Fwww.virginactive.co.za\u002F?p=17755","2025-04-22T12:00:37","the-guide-for-raising-happy-healthy-kids-is-about-thriving-not-just-surviving","post","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Fkids\u002Fthe-guide-for-raising-happy-healthy-kids-is-about-thriving-not-just-surviving\u002F",{"rendered":14680},"The guide for raising happy, healthy kids is about thriving, not just surviving",{"rendered":14682,"protected":11},"\u003Cp>The guide for raising happy, healthy kids is about thriving, not just surviving\u003C\u002Fp>\n",{"rendered":14684,"protected":11},"\u003Cp>If parenting had a rulebook, “keep them alive and thriving” would be right at the top. But wellness isn’t just about keeping kids fed and clothed, it’s about setting them up to flourish physically, emotionally, and socially. \u003C\u002Fp>\n",25,17758,"standard",{"_acf_changed":11,"footnotes":6},[14690],29,[14692],33,[14694,14677,14695,8165,14696,12538,8166,14697,14698],"post-17755","type-post","format-standard","category-kids","tag-kids",{"read_time":635,"featured_image_mobile":14700,"featured_image_desktop":14720,"page_nav_settings":7793,"nav_to_show":7794,"logo_to_show":7795,"hide_join_now_button":11,"blog_blocks":14739},{"ID":14701,"id":14701,"title":623,"filename":14702,"filesize":14703,"url":14704,"link":14705,"alt":623,"author":6861,"description":623,"caption":623,"name":14706,"status":7863,"uploaded_to":14671,"date":14707,"modified":14707,"menu_order":7790,"mime_type":14708,"type":7866,"subtype":14709,"icon":7868,"width":14710,"height":14711,"sizes":14712},17756,"1.png",1729821,"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2025\u002F04\u002F1.png","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Fkids\u002Fthe-guide-for-raising-happy-healthy-kids-is-about-thriving-not-just-surviving\u002Fattachment\u002F1-9\u002F","1-9","2025-04-22 09:11:26","image\u002Fpng","png",856,1504,{"thumbnail":14713,"thumbnail-width":7872,"thumbnail-height":7872,"medium":14714,"medium-width":14715,"medium-height":7874,"medium_large":14716,"medium_large-width":7876,"medium_large-height":14717,"large":14718,"large-width":14719,"large-height":8029,"1536x1536":14704,"1536x1536-width":14710,"1536x1536-height":14711,"2048x2048":14704,"2048x2048-width":14710,"2048x2048-height":14711},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2025\u002F04\u002F1-150x150.png","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2025\u002F04\u002F1-171x300.png",171,"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2025\u002F04\u002F1-768x1349.png",1349,"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2025\u002F04\u002F1-583x1024.png",583,{"ID":14721,"id":14721,"title":623,"filename":14722,"filesize":14723,"url":14724,"link":14725,"alt":623,"author":6861,"description":623,"caption":623,"name":14726,"status":7863,"uploaded_to":14671,"date":14727,"modified":14727,"menu_order":7790,"mime_type":14708,"type":7866,"subtype":14709,"icon":7868,"width":14728,"height":14729,"sizes":14730},17757,"1-1.png",1856048,"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2025\u002F04\u002F1-1.png","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Fkids\u002Fthe-guide-for-raising-happy-healthy-kids-is-about-thriving-not-just-surviving\u002Fattachment\u002F1-10\u002F","1-10","2025-04-22 09:12:08",1728,1041,{"thumbnail":14731,"thumbnail-width":7872,"thumbnail-height":7872,"medium":14732,"medium-width":7874,"medium-height":14733,"medium_large":14734,"medium_large-width":7876,"medium_large-height":899,"large":14735,"large-width":8029,"large-height":14736,"1536x1536":14737,"1536x1536-width":8032,"1536x1536-height":14738,"2048x2048":14724,"2048x2048-width":14728,"2048x2048-height":14729},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2025\u002F04\u002F1-1-150x150.png","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2025\u002F04\u002F1-1-300x181.png",181,"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2025\u002F04\u002F1-1-768x463.png","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2025\u002F04\u002F1-1-1024x617.png",617,"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2025\u002F04\u002F1-1-1536x925.png",925,[14740],{"acf_fc_layout":14741,"content":14742},"content_block","\u003Cp>If parenting had a rulebook, “keep them alive and thriving” would be right at the top. But wellness isn’t just about keeping kids fed and clothed, it’s about setting them up to flourish physically, emotionally, and socially.\u003C\u002Fp>\n\u003Cp>Professor Eileen Africa, wellness expert and kid-whisperer for children’s wellbeing, reminds us that wellness isn’t a one-size-fits-all approach – it’s a layered, ongoing process that helps kids grow into well-rounded, individuals. So, how do we nurture wellness without turning into exhausted, overcommitted parents?\u003C\u002Fp>\n\u003Cp>“Wellness is all about healthy habits – not just the occasional carrot stick or one-off yoga session, but an approach that helps kids feel good in their bodies and minds every day. Think of it as little daily actions that build resilience, confidence, and overall wellbeing,” explains Professor Africa.\u003C\u002Fp>\n\u003Cp>Here’s a quick look at the six dimensions of wellness that help kids grow into happy, balanced humans:\u003C\u002Fp>\n\u003Cul>\n\u003Cli>\u003Cstrong>Emotional wellness:\u003C\u002Fstrong> Life throws curveballs (meltdowns over the wrong colour cup, anyone?), but emotional wellness helps kids build resilience and self-worth. Supporting them through challenges, validating their feelings, and teaching stress-management techniques (like deep breaths instead of dramatic floor flops) make a world of difference.\u003C\u002Fli>\n\u003Cli>\u003Cstrong>Cognitive wellness:\u003C\u002Fstrong> From learning to ride a bike to acing math problems, kids thrive when they’re given opportunities to grow their minds. Encouraging curiosity, critical thinking, and a love of learning helps them build confidence in their abilities.\u003C\u002Fli>\n\u003Cli>\u003Cstrong>Social wellness:\u003C\u002Fstrong> Ever noticed how friendships can teach kids more life lessons than a classroom? Professor Africa says, “Social wellness is about building meaningful connections, learning empathy, and managing relationships in a healthy way. Whether it’s teamwork in soccer or navigating playground negotiations, social skills shape kids for life.”\u003C\u002Fli>\n\u003Cli>\u003Cstrong>Spiritual wellness:\u003C\u002Fstrong> No, this doesn’t mean enrolling them in daily meditation – spiritual wellness is about helping kids develop their sense of purpose, inner peace, and values. Whether that’s through gratitude, mindfulness, or cultural traditions, it gives them grounding in an often-chaotic world.\u003C\u002Fli>\n\u003Cli>\u003Cstrong>Physical wellness:\u003C\u002Fstrong> Movement matters! Keeping kids active – not just through formal sports, but everyday fun like biking, swimming, or dancing around the living room – helps them stay healthy, manage stress, and boost confidence. “Regular physical activity isn’t just about fitness; it impacts mental and emotional wellness too.”\u003C\u002Fli>\n\u003Cli>\u003Cstrong>Environmental wellness:\u003C\u002Fstrong> A clean, safe, and stimulating environment supports kids’ growth. Teaching them small sustainability habits – like recycling, spending time in nature, or reducing plastic use – helps shape their awareness and appreciation of the world around them.\u003C\u002Fli>\n\u003C\u002Ful>\n\u003Cp>Professor Africa highlights that a balanced diet and regular physical activity are key pillars of children’s wellbeing. Proper nutrition fuels their energy, supports brain function, and even enhances academic performance (yes, good food can help with those homework blues). And getting kids moving every day – whether through structured sports or spontaneous play – has massive benefits for their physical, mental, and social health.\u003C\u002Fp>\n\u003Cp>Remember, there’s no such thing as perfect parenting. If your child is mostly thriving, navigating their emotional GPS, and getting their wiggles out (with a side of broccoli and the occasional tantrum), you’re on the right track.\u003C\u002Fp>\n\u003Cp>“Parents play a huge role in shaping wellness not by being perfect, but by offering guidance, encouragement, and support. Positive reinforcement, a strong parent-child relationship, and creating a safe space for kids to explore their interests all go a long way in helping them grow into resilient, well-adjusted individuals.\u003C\u002Fp>\n\u003Cp>“Start small. Encourage wellness in ways that fit your family, whether that’s more time outdoors, family dinners, or simple conversations about feelings. Thriving > surviving, every time.”\u003C\u002Fp>\n\u003Cp> \u003C\u002Fp>\n","\u003C!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>Guide | How To Raise Happy Children | Virgin Active\u003C\u002Ftitle>\n\u003Cmeta name=\"description\" content=\"Eileen Africa, wellness expert, shares that wellness is a layered, ongoing process that helps kids grow into well-rounded individuals.\" \u002F>\n\u003Cmeta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \u002F>\n\u003Clink rel=\"canonical\" href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Fkids\u002Fthe-guide-for-raising-happy-healthy-kids-is-about-thriving-not-just-surviving\u002F\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"Guide | How To Raise Happy Children | Virgin Active\" \u002F>\n\u003Cmeta property=\"og:description\" content=\"Eileen Africa, wellness expert, shares that wellness is a layered, ongoing process that helps kids grow into well-rounded individuals.\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Fkids\u002Fthe-guide-for-raising-happy-healthy-kids-is-about-thriving-not-just-surviving\u002F\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"article:publisher\" content=\"https:\u002F\u002Fwww.facebook.com\u002FVirginActiveSA\u002F\" \u002F>\n\u003Cmeta property=\"article:published_time\" content=\"2025-04-22T09:14:42+00:00\" \u002F>\n\u003Cmeta property=\"article:modified_time\" content=\"2025-04-22T12:00:37+00:00\" \u002F>\n\u003Cmeta property=\"og:image\" content=\"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2025\u002F04\u002F1-2.png\" \u002F>\n\t\u003Cmeta property=\"og:image:width\" content=\"1200\" \u002F>\n\t\u003Cmeta property=\"og:image:height\" content=\"675\" \u002F>\n\t\u003Cmeta property=\"og:image:type\" content=\"image\u002Fpng\" \u002F>\n\u003Cmeta name=\"author\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:creator\" content=\"@virginactiveSA\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cmeta name=\"twitter:label1\" content=\"Written by\" \u002F>\n\t\u003Cmeta name=\"twitter:data1\" content=\"Virgin Active South Africa\" \u002F>\n\t\u003Cmeta name=\"twitter:label2\" content=\"Est. reading time\" \u002F>\n\t\u003Cmeta name=\"twitter:data2\" content=\"1 minute\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Fkids\\\u002Fthe-guide-for-raising-happy-healthy-kids-is-about-thriving-not-just-surviving\\\u002F#article\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Fkids\\\u002Fthe-guide-for-raising-happy-healthy-kids-is-about-thriving-not-just-surviving\\\u002F\"},\"author\":{\"name\":\"Virgin Active South Africa\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Fperson\\\u002Fcdfbd71a2482fe91d32ef39894264c5c\"},\"headline\":\"The guide for raising happy, healthy kids is about thriving, not just surviving\",\"datePublished\":\"2025-04-22T09:14:42+00:00\",\"dateModified\":\"2025-04-22T12:00:37+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Fkids\\\u002Fthe-guide-for-raising-happy-healthy-kids-is-about-thriving-not-just-surviving\\\u002F\"},\"wordCount\":26,\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Fkids\\\u002Fthe-guide-for-raising-happy-healthy-kids-is-about-thriving-not-just-surviving\\\u002F#primaryimage\"},\"thumbnailUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2025\\\u002F04\\\u002F1-2.png\",\"keywords\":[\"Kids\"],\"articleSection\":[\"Kids\"],\"inLanguage\":\"en-US\"},{\"@type\":\"WebPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Fkids\\\u002Fthe-guide-for-raising-happy-healthy-kids-is-about-thriving-not-just-surviving\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Fkids\\\u002Fthe-guide-for-raising-happy-healthy-kids-is-about-thriving-not-just-surviving\\\u002F\",\"name\":\"Guide | How To Raise Happy Children | Virgin Active\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Fkids\\\u002Fthe-guide-for-raising-happy-healthy-kids-is-about-thriving-not-just-surviving\\\u002F#primaryimage\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Fkids\\\u002Fthe-guide-for-raising-happy-healthy-kids-is-about-thriving-not-just-surviving\\\u002F#primaryimage\"},\"thumbnailUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2025\\\u002F04\\\u002F1-2.png\",\"datePublished\":\"2025-04-22T09:14:42+00:00\",\"dateModified\":\"2025-04-22T12:00:37+00:00\",\"description\":\"Eileen Africa, wellness expert, shares that wellness is a layered, ongoing process that helps kids grow into well-rounded individuals.\",\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Fkids\\\u002Fthe-guide-for-raising-happy-healthy-kids-is-about-thriving-not-just-surviving\\\u002F#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Fkids\\\u002Fthe-guide-for-raising-happy-healthy-kids-is-about-thriving-not-just-surviving\\\u002F\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Fkids\\\u002Fthe-guide-for-raising-happy-healthy-kids-is-about-thriving-not-just-surviving\\\u002F#primaryimage\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2025\\\u002F04\\\u002F1-2.png\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2025\\\u002F04\\\u002F1-2.png\",\"width\":1200,\"height\":675,\"caption\":\"1\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Fkids\\\u002Fthe-guide-for-raising-happy-healthy-kids-is-about-thriving-not-just-surviving\\\u002F#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"The guide for raising happy, healthy kids is about thriving, not just surviving\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]},{\"@type\":\"Person\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Fperson\\\u002Fcdfbd71a2482fe91d32ef39894264c5c\",\"name\":\"Virgin Active South Africa\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fsecure.gravatar.com\\\u002Favatar\\\u002Ff4e5371dee4876471b7a46ee9c4a212e31cbd18996b9ac0e11a320963a4c8857?s=96&d=mm&r=g\",\"url\":\"https:\\\u002F\\\u002Fsecure.gravatar.com\\\u002Favatar\\\u002Ff4e5371dee4876471b7a46ee9c4a212e31cbd18996b9ac0e11a320963a4c8857?s=96&d=mm&r=g\",\"contentUrl\":\"https:\\\u002F\\\u002Fsecure.gravatar.com\\\u002Favatar\\\u002Ff4e5371dee4876471b7a46ee9c4a212e31cbd18996b9ac0e11a320963a4c8857?s=96&d=mm&r=g\",\"caption\":\"Virgin Active South Africa\"},\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Fauthor\\\u002Fbeate-malan\\\u002F\"}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":14745,"description":14746,"robots":14747,"canonical":14678,"og_locale":8079,"og_type":8080,"og_title":14745,"og_description":14746,"og_url":14678,"og_site_name":8081,"article_publisher":548,"article_published_time":14748,"article_modified_time":14749,"og_image":14750,"author":8081,"twitter_card":8082,"twitter_creator":8083,"twitter_site":8083,"twitter_misc":14755,"schema":14756},"Guide | How To Raise Happy Children | Virgin Active","Eileen Africa, wellness expert, shares that wellness is a layered, ongoing process that helps kids grow into well-rounded individuals.",{"index":8073,"follow":8074,"max-snippet":8075,"max-image-preview":8076,"max-video-preview":8077},"2025-04-22T09:14:42+00:00","2025-04-22T12:00:37+00:00",[14751],{"width":14752,"height":14753,"url":14754,"type":14708},1200,675,"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2025\u002F04\u002F1-2.png",{"Written by":8081,"Est. reading time":8175},{"@context":8085,"@graph":14757},[14758,14770,14779,14780,14784,14790,14794],{"@type":14759,"@id":14760,"isPartOf":14761,"author":14762,"headline":14680,"datePublished":14748,"dateModified":14749,"mainEntityOfPage":14764,"wordCount":8002,"publisher":14765,"image":14766,"thumbnailUrl":14754,"keywords":14768,"articleSection":14769,"inLanguage":8093},"Article","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Fkids\u002Fthe-guide-for-raising-happy-healthy-kids-is-about-thriving-not-just-surviving\u002F#article",{"@id":14678},{"name":8081,"@id":14763},"https:\u002F\u002Fwww.virginactive.co.za\u002F#\u002Fschema\u002Fperson\u002Fcdfbd71a2482fe91d32ef39894264c5c",{"@id":14678},{"@id":8108},{"@id":14767},"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Fkids\u002Fthe-guide-for-raising-happy-healthy-kids-is-about-thriving-not-just-surviving\u002F#primaryimage",[179],[179],{"@type":8179,"@id":14678,"url":14678,"name":14745,"isPartOf":14771,"primaryImageOfPage":14772,"image":14773,"thumbnailUrl":14754,"datePublished":14748,"dateModified":14749,"description":14746,"breadcrumb":14774,"inLanguage":8093,"potentialAction":14776},{"@id":8090},{"@id":14767},{"@id":14767},{"@id":14775},"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Fkids\u002Fthe-guide-for-raising-happy-healthy-kids-is-about-thriving-not-just-surviving\u002F#breadcrumb",[14777],{"@type":8186,"target":14778},[14678],{"@type":8121,"inLanguage":8093,"@id":14767,"url":14754,"contentUrl":14754,"width":14752,"height":14753,"caption":623},{"@type":8095,"@id":14775,"itemListElement":14781},[14782,14783],{"@type":8098,"position":7785,"name":8099,"item":8100},{"@type":8098,"position":8102,"name":14680},{"@type":8104,"@id":8090,"url":8100,"name":8105,"description":8106,"publisher":14785,"potentialAction":14786,"inLanguage":8093},{"@id":8108},[14787],{"@type":8111,"target":14788,"query-input":14789},{"@type":8113,"urlTemplate":8114},{"@type":8116,"valueRequired":609,"valueName":8117},{"@type":8119,"@id":8108,"name":8105,"url":8100,"logo":14791,"image":14792,"sameAs":14793},{"@type":8121,"inLanguage":8093,"@id":8122,"url":8123,"contentUrl":8123,"width":8124,"height":8125,"caption":8105},{"@id":8122},[548,8128,545,8129],{"@type":14795,"@id":14763,"name":8081,"image":14796,"url":14798},"Person",{"@type":8121,"inLanguage":8093,"@id":14797,"url":14797,"contentUrl":14797,"caption":8081},"https:\u002F\u002Fsecure.gravatar.com\u002Favatar\u002Ff4e5371dee4876471b7a46ee9c4a212e31cbd18996b9ac0e11a320963a4c8857?s=96&d=mm&r=g","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Fauthor\u002Fbeate-malan\u002F",{"self":14800,"collection":14805,"about":14808,"author":14811,"replies":14814,"version-history":14817,"predecessor-version":14820,"wp:featuredmedia":14824,"wp:attachment":14827,"wp:term":14830,"curies":14836},[14801],{"href":14802,"targetHints":14803},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fposts\u002F17755",{"allow":14804},[8136],[14806],{"href":14807},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fposts",[14809],{"href":14810},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Ftypes\u002Fpost",[14812],{"embeddable":609,"href":14813},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fusers\u002F25",[14815],{"embeddable":609,"href":14816},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fcomments?post=17755",[14818],{"count":7785,"href":14819},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fposts\u002F17755\u002Frevisions",[14821],{"id":14822,"href":14823},17759,"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fposts\u002F17755\u002Frevisions\u002F17759",[14825],{"embeddable":609,"href":14826},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fmedia\u002F17758",[14828],{"href":14829},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fmedia?parent=17755",[14831,14833],{"taxonomy":8005,"embeddable":609,"href":14832},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fcategories?post=17755",{"taxonomy":14834,"embeddable":609,"href":14835},"post_tag","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Ftags?post=17755",[14837],{"name":8148,"href":8149,"templated":609},{"author":14839,"wp:featuredmedia":14890,"wp:term":14944},[14840],{"id":14685,"name":8081,"url":6,"description":6,"link":14798,"slug":14841,"avatar_urls":14842,"yoast_head":14845,"yoast_head_json":14846,"acf":14881,"_links":14882},"beate-malan",{"24":14843,"48":14844,"96":14797},"https:\u002F\u002Fsecure.gravatar.com\u002Favatar\u002Ff4e5371dee4876471b7a46ee9c4a212e31cbd18996b9ac0e11a320963a4c8857?s=24&d=mm&r=g","https:\u002F\u002Fsecure.gravatar.com\u002Favatar\u002Ff4e5371dee4876471b7a46ee9c4a212e31cbd18996b9ac0e11a320963a4c8857?s=48&d=mm&r=g","\u003C!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>Virgin Active South Africa, Author at Virgin Active South Africa\u003C\u002Ftitle>\n\u003Cmeta name=\"robots\" content=\"noindex, follow\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"profile\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"Virgin Active South Africa, Author at Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Fauthor\u002Fbeate-malan\u002F\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"og:image\" content=\"https:\u002F\u002Fsecure.gravatar.com\u002Favatar\u002F7c0bfca47d212921e7322c35c49d21f2?s=500&d=mm&r=g\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"ProfilePage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Fauthor\\\u002Fbeate-malan\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Fauthor\\\u002Fbeate-malan\\\u002F\",\"name\":\"Virgin Active South Africa, Author at Virgin Active South Africa\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Fauthor\\\u002Fbeate-malan\\\u002F#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Fauthor\\\u002Fbeate-malan\\\u002F\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Fauthor\\\u002Fbeate-malan\\\u002F#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Archives for Virgin Active South Africa\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]},{\"@type\":\"Person\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Fperson\\\u002Fcdfbd71a2482fe91d32ef39894264c5c\",\"name\":\"Virgin Active South Africa\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fsecure.gravatar.com\\\u002Favatar\\\u002Ff4e5371dee4876471b7a46ee9c4a212e31cbd18996b9ac0e11a320963a4c8857?s=96&d=mm&r=g\",\"url\":\"https:\\\u002F\\\u002Fsecure.gravatar.com\\\u002Favatar\\\u002Ff4e5371dee4876471b7a46ee9c4a212e31cbd18996b9ac0e11a320963a4c8857?s=96&d=mm&r=g\",\"contentUrl\":\"https:\\\u002F\\\u002Fsecure.gravatar.com\\\u002Favatar\\\u002Ff4e5371dee4876471b7a46ee9c4a212e31cbd18996b9ac0e11a320963a4c8857?s=96&d=mm&r=g\",\"caption\":\"Virgin Active South Africa\"},\"mainEntityOfPage\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Fauthor\\\u002Fbeate-malan\\\u002F\"}}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":14847,"robots":14848,"og_locale":8079,"og_type":14849,"og_title":14847,"og_url":14798,"og_site_name":8081,"og_image":14850,"twitter_card":8082,"twitter_site":8083,"schema":14853},"Virgin Active South Africa, Author at Virgin Active South Africa",{"index":8172,"follow":8074},"profile",[14851],{"url":14852,"type":6,"width":6,"height":6},"https:\u002F\u002Fsecure.gravatar.com\u002Favatar\u002F7c0bfca47d212921e7322c35c49d21f2?s=500&d=mm&r=g",{"@context":8085,"@graph":14854},[14855,14863,14868,14874,14878],{"@type":14856,"@id":14798,"url":14798,"name":14847,"isPartOf":14857,"breadcrumb":14858,"inLanguage":8093,"potentialAction":14860},"ProfilePage",{"@id":8090},{"@id":14859},"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Fauthor\u002Fbeate-malan\u002F#breadcrumb",[14861],{"@type":8186,"target":14862},[14798],{"@type":8095,"@id":14859,"itemListElement":14864},[14865,14866],{"@type":8098,"position":7785,"name":8099,"item":8100},{"@type":8098,"position":8102,"name":14867},"Archives for Virgin Active South Africa",{"@type":8104,"@id":8090,"url":8100,"name":8105,"description":8106,"publisher":14869,"potentialAction":14870,"inLanguage":8093},{"@id":8108},[14871],{"@type":8111,"target":14872,"query-input":14873},{"@type":8113,"urlTemplate":8114},{"@type":8116,"valueRequired":609,"valueName":8117},{"@type":8119,"@id":8108,"name":8105,"url":8100,"logo":14875,"image":14876,"sameAs":14877},{"@type":8121,"inLanguage":8093,"@id":8122,"url":8123,"contentUrl":8123,"width":8124,"height":8125,"caption":8105},{"@id":8122},[548,8128,545,8129],{"@type":14795,"@id":14763,"name":8081,"image":14879,"mainEntityOfPage":14880},{"@type":8121,"inLanguage":8093,"@id":14797,"url":14797,"contentUrl":14797,"caption":8081},{"@id":14798},[],{"self":14883,"collection":14887},[14884],{"href":14813,"targetHints":14885},{"allow":14886},[8136],[14888],{"href":14889},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fusers",[14891],{"id":14686,"date":14892,"slug":14893,"type":14894,"link":14895,"title":14896,"author":14685,"featured_media":7790,"acf":14897,"caption":14898,"alt_text":623,"media_type":7866,"mime_type":14708,"media_details":14900,"source_url":14754,"_links":14924},"2025-04-22T09:12:50","1-11","attachment","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Fkids\u002Fthe-guide-for-raising-happy-healthy-kids-is-about-thriving-not-just-surviving\u002Fattachment\u002F1-11\u002F",{"rendered":623},[],{"rendered":14899},"\u003Cp>1\u003C\u002Fp>\n",{"width":14752,"height":14753,"file":14901,"filesize":14902,"sizes":14903,"image_meta":14922},"2025\u002F04\u002F1-2.png",905529,{"medium":14904,"large":14908,"thumbnail":14912,"medium_large":14916,"full":14920},{"file":14905,"width":7874,"height":12553,"filesize":14906,"mime_type":14708,"source_url":14907},"1-2-300x169.png",58872,"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2025\u002F04\u002F1-2-300x169.png",{"file":14909,"width":8029,"height":12556,"filesize":14910,"mime_type":14708,"source_url":14911},"1-2-1024x576.png",611034,"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2025\u002F04\u002F1-2-1024x576.png",{"file":14913,"width":7872,"height":7872,"filesize":14914,"mime_type":14708,"source_url":14915},"1-2-150x150.png",33857,"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2025\u002F04\u002F1-2-150x150.png",{"file":14917,"width":7876,"height":2377,"filesize":14918,"mime_type":14708,"source_url":14919},"1-2-768x432.png",353789,"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2025\u002F04\u002F1-2-768x432.png",{"file":14921,"width":14752,"height":14753,"mime_type":14708,"source_url":14754},"1-2.png",{"aperture":619,"credit":6,"camera":6,"caption":6,"created_timestamp":619,"copyright":6,"focal_length":619,"iso":619,"shutter_speed":619,"title":6,"orientation":619,"keywords":14923},[],{"self":14925,"collection":14929,"about":14932,"author":14935,"replies":14937,"wp:attached-to":14940,"curies":14942},[14926],{"href":14826,"targetHints":14927},{"allow":14928},[8136],[14930],{"href":14931},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fmedia",[14933],{"href":14934},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Ftypes\u002Fattachment",[14936],{"embeddable":609,"href":14813},[14938],{"embeddable":609,"href":14939},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fcomments?post=17758",[14941],{"embeddable":609,"post_type":14677,"id":14671,"href":14802},[14943],{"name":8148,"href":8149,"templated":609},[14945,15002],[14946],{"id":14690,"link":14947,"name":179,"slug":14948,"taxonomy":8005,"yoast_head":14949,"yoast_head_json":14950,"acf":14975,"_links":14985},"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Fcategory\u002Fkids\u002F","kids","\u003C!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>Virgin Active SA Blog | Exercise & Nutrition & More Tips For Kids\u003C\u002Ftitle>\n\u003Cmeta name=\"description\" content=\"Get experts' latest exercise, fitness, wellness, and nutrition tips & advice for your children. Join a Virgin Active gym.\" \u002F>\n\u003Cmeta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \u002F>\n\u003Clink rel=\"canonical\" href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Fkids\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"Virgin Active SA Blog | Exercise & Nutrition & More Tips For Kids\" \u002F>\n\u003Cmeta property=\"og:description\" content=\"Get experts' latest exercise, fitness, wellness, and nutrition tips & advice for your children. Join a Virgin Active gym.\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Fkids\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"CollectionPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Fcategory\\\u002Fkids\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Fkids\",\"name\":\"Virgin Active SA Blog | Exercise & Nutrition & More Tips For Kids\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"description\":\"Get experts' latest exercise, fitness, wellness, and nutrition tips & advice for your children. Join a Virgin Active gym.\",\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Fkids#breadcrumb\"},\"inLanguage\":\"en-US\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Fkids#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Kids\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":14951,"description":14952,"robots":14953,"canonical":14954,"og_locale":8079,"og_type":8080,"og_title":14951,"og_description":14952,"og_url":14954,"og_site_name":8081,"twitter_card":8082,"twitter_site":8083,"schema":14955},"Virgin Active SA Blog | Exercise & Nutrition & More Tips For Kids","Get experts' latest exercise, fitness, wellness, and nutrition tips & advice for your children. Join a Virgin Active gym.",{"index":8073,"follow":8074,"max-snippet":8075,"max-image-preview":8076,"max-video-preview":8077},"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Fkids",{"@context":8085,"@graph":14956},[14957,14961,14965,14971],{"@type":8088,"@id":14947,"url":14954,"name":14951,"isPartOf":14958,"description":14952,"breadcrumb":14959,"inLanguage":8093},{"@id":8090},{"@id":14960},"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Fkids#breadcrumb",{"@type":8095,"@id":14960,"itemListElement":14962},[14963,14964],{"@type":8098,"position":7785,"name":8099,"item":8100},{"@type":8098,"position":8102,"name":179},{"@type":8104,"@id":8090,"url":8100,"name":8105,"description":8106,"publisher":14966,"potentialAction":14967,"inLanguage":8093},{"@id":8108},[14968],{"@type":8111,"target":14969,"query-input":14970},{"@type":8113,"urlTemplate":8114},{"@type":8116,"valueRequired":609,"valueName":8117},{"@type":8119,"@id":8108,"name":8105,"url":8100,"logo":14972,"image":14973,"sameAs":14974},{"@type":8121,"inLanguage":8093,"@id":8122,"url":8123,"contentUrl":8123,"width":8124,"height":8125,"caption":8105},{"@id":8122},[548,8128,545,8129],{"featured_image_mobile":11,"featured_image_desktop":11,"global_post_category_blocks":14976},[14977,14981,14983],{"acf_fc_layout":14978,"compact_mode":11,"icon":11,"small_title":6,"big_title":179,"big_title_image":11,"description":6,"button_title":6,"buttons":11,"background_image_mobile":14979,"background_image_desktop":14980,"desktop_video":11,"mobile_video":11,"show_down_arrow":609,"vimeo_desktop_background_video":6,"vimeo_mobile_background_video":6,"section_id":6,"section_visibility":609},"page_banner","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2025\u002F03\u002Fkids-va-1.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2025\u002F03\u002Fkids-va.jpg",{"acf_fc_layout":14982},"blog_filter",{"acf_fc_layout":14984},"blog_category_landing_list",{"self":14986,"collection":14991,"about":14994,"wp:post_type":14997,"curies":15000},[14987],{"href":14988,"targetHints":14989},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fcategories\u002F29",{"allow":14990},[8136],[14992],{"href":14993},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fcategories",[14995],{"href":14996},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Ftaxonomies\u002Fcategory",[14998],{"href":14999},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fposts?categories=29",[15001],{"name":8148,"href":8149,"templated":609},[15003],{"id":14692,"link":15004,"name":179,"slug":14948,"taxonomy":14834,"yoast_head":15005,"yoast_head_json":15006,"acf":15028,"_links":15032},"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftag\u002Fkids\u002F","\u003C!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>Kids Archives | Virgin Active South Africa\u003C\u002Ftitle>\n\u003Cmeta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \u002F>\n\u003Clink rel=\"canonical\" href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Fkids\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"Kids Archives | Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Fkids\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"CollectionPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftag\\\u002Fkids\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Fkids\",\"name\":\"Kids Archives | Virgin Active South Africa\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Fkids#breadcrumb\"},\"inLanguage\":\"en-US\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Fkids#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Kids\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":15007,"robots":15008,"canonical":14954,"og_locale":8079,"og_type":8080,"og_title":15007,"og_url":14954,"og_site_name":8081,"twitter_card":8082,"twitter_site":8083,"schema":15009},"Kids Archives | Virgin Active South Africa",{"index":8073,"follow":8074,"max-snippet":8075,"max-image-preview":8076,"max-video-preview":8077},{"@context":8085,"@graph":15010},[15011,15014,15018,15024],{"@type":8088,"@id":15004,"url":14954,"name":15007,"isPartOf":15012,"breadcrumb":15013,"inLanguage":8093},{"@id":8090},{"@id":14960},{"@type":8095,"@id":14960,"itemListElement":15015},[15016,15017],{"@type":8098,"position":7785,"name":8099,"item":8100},{"@type":8098,"position":8102,"name":179},{"@type":8104,"@id":8090,"url":8100,"name":8105,"description":8106,"publisher":15019,"potentialAction":15020,"inLanguage":8093},{"@id":8108},[15021],{"@type":8111,"target":15022,"query-input":15023},{"@type":8113,"urlTemplate":8114},{"@type":8116,"valueRequired":609,"valueName":8117},{"@type":8119,"@id":8108,"name":8105,"url":8100,"logo":15025,"image":15026,"sameAs":15027},{"@type":8121,"inLanguage":8093,"@id":8122,"url":8123,"contentUrl":8123,"width":8124,"height":8125,"caption":8105},{"@id":8122},[548,8128,545,8129],{"featured_image_mobile":11,"featured_image_desktop":11,"global_post_category_blocks":15029},[15030],{"acf_fc_layout":14978,"compact_mode":11,"icon":15031,"small_title":6,"big_title":179,"big_title_image":11,"description":6,"button_title":6,"buttons":11,"background_image_mobile":14979,"background_image_desktop":14980,"desktop_video":11,"mobile_video":11,"show_down_arrow":609,"vimeo_desktop_background_video":6,"vimeo_mobile_background_video":6,"section_id":6,"section_visibility":609},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F02\u002FLogo.svg",{"self":15033,"collection":15038,"about":15041,"wp:post_type":15044,"curies":15047},[15034],{"href":15035,"targetHints":15036},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Ftags\u002F33",{"allow":15037},[8136],[15039],{"href":15040},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Ftags",[15042],{"href":15043},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Ftaxonomies\u002Fpost_tag",[15045],{"href":15046},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fposts?tags=33",[15048],{"name":8148,"href":8149,"templated":609},{"id":15050,"date":15051,"date_gmt":15051,"guid":15052,"modified":15054,"modified_gmt":15054,"slug":15055,"status":7938,"type":14677,"link":15056,"title":15057,"content":15059,"excerpt":15060,"author":14685,"featured_media":15062,"comment_status":7939,"ping_status":7939,"sticky":11,"template":6,"format":14687,"meta":15063,"categories":15064,"tags":15065,"class_list":15066,"acf":15068,"yoast_head":15124,"yoast_head_json":15125,"_links":15174,"_embedded":15210},17303,"2025-03-05T07:22:32",{"rendered":15053},"https:\u002F\u002Fwww.virginactive.co.za\u002F?p=17303","2025-03-24T07:52:43","club-v-the-ultimate-me-time","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Fkids\u002Fclub-v-the-ultimate-me-time\u002F",{"rendered":15058},"Club-V: The Ultimate Me Time",{"rendered":6,"protected":11},{"rendered":15061,"protected":11},"\u003Cp>When you become a mom, personal time becomes a distant memory. As much as we love giving it all up for our babies, there’s no denying that the constant demands of motherhood can leave you longing for just a few minutes to focus on yourself or work. That’s where Club-V comes in, and it’s honestly become a game-changer for me and my baby.\u003C\u002Fp>\n",17311,{"_acf_changed":11,"footnotes":6},[14690],[14692],[15067,14677,14695,8165,14696,12538,8166,14697,14698],"post-17303",{"read_time":632,"featured_image_mobile":15069,"featured_image_desktop":15083,"page_nav_settings":7793,"nav_to_show":7794,"logo_to_show":7795,"hide_join_now_button":609,"blog_blocks":15101},{"ID":15070,"id":15070,"title":15071,"filename":15072,"filesize":15073,"url":15074,"link":15075,"alt":15071,"author":628,"description":15071,"caption":15071,"name":15076,"status":7863,"uploaded_to":15050,"date":15077,"modified":15077,"menu_order":7790,"mime_type":7865,"type":7866,"subtype":7867,"icon":7868,"width":14710,"height":14711,"sizes":15078},17309,"Virgin Active Club V Ultimate Me Time M","Virgin-Active-Club-V-Ultimate-Me-Time-m.jpg",169732,"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2025\u002F03\u002FVirgin-Active-Club-V-Ultimate-Me-Time-m.jpg","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Fkids\u002Fclub-v-the-ultimate-me-time\u002Fattachment\u002Fvirgin-active-club-v-ultimate-me-time-m\u002F","virgin-active-club-v-ultimate-me-time-m","2025-03-05 09:37:41",{"thumbnail":15079,"thumbnail-width":7872,"thumbnail-height":7872,"medium":15080,"medium-width":14715,"medium-height":7874,"medium_large":15081,"medium_large-width":7876,"medium_large-height":14717,"large":15082,"large-width":14719,"large-height":8029,"1536x1536":15074,"1536x1536-width":14710,"1536x1536-height":14711,"2048x2048":15074,"2048x2048-width":14710,"2048x2048-height":14711},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2025\u002F03\u002FVirgin-Active-Club-V-Ultimate-Me-Time-m-150x150.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2025\u002F03\u002FVirgin-Active-Club-V-Ultimate-Me-Time-m-171x300.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2025\u002F03\u002FVirgin-Active-Club-V-Ultimate-Me-Time-m-768x1349.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2025\u002F03\u002FVirgin-Active-Club-V-Ultimate-Me-Time-m-583x1024.jpg",{"ID":15084,"id":15084,"title":15085,"filename":15086,"filesize":15087,"url":15088,"link":15089,"alt":15085,"author":628,"description":15085,"caption":15085,"name":15090,"status":7863,"uploaded_to":15050,"date":15091,"modified":15091,"menu_order":7790,"mime_type":7865,"type":7866,"subtype":7867,"icon":7868,"width":14728,"height":15092,"sizes":15093},17310,"Virgin Active Club V Ultimate Me Time","Virgin-Active-Club-V-Ultimate-Me-Time.jpg",236981,"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2025\u002F03\u002FVirgin-Active-Club-V-Ultimate-Me-Time.jpg","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Fkids\u002Fclub-v-the-ultimate-me-time\u002Fattachment\u002Fvirgin-active-club-v-ultimate-me-time\u002F","virgin-active-club-v-ultimate-me-time","2025-03-05 09:37:56",720,{"thumbnail":15094,"thumbnail-width":7872,"thumbnail-height":7872,"medium":15095,"medium-width":7874,"medium-height":15096,"medium_large":15097,"medium_large-width":7876,"medium_large-height":740,"large":15098,"large-width":8029,"large-height":2738,"1536x1536":15099,"1536x1536-width":8032,"1536x1536-height":15100,"2048x2048":15088,"2048x2048-width":14728,"2048x2048-height":15092},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2025\u002F03\u002FVirgin-Active-Club-V-Ultimate-Me-Time-150x150.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2025\u002F03\u002FVirgin-Active-Club-V-Ultimate-Me-Time-300x125.jpg",125,"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2025\u002F03\u002FVirgin-Active-Club-V-Ultimate-Me-Time-768x320.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2025\u002F03\u002FVirgin-Active-Club-V-Ultimate-Me-Time-1024x427.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2025\u002F03\u002FVirgin-Active-Club-V-Ultimate-Me-Time-1536x640.jpg",640,[15102,15104,15106,15108,15110,15112],{"acf_fc_layout":14741,"content":15103},"\u003Cp>When you become a mom, personal time becomes a distant memory. As much as we love giving it all up for our babies, there’s no denying that the constant demands of motherhood can leave you longing for just a few minutes to focus on yourself or work.\u003C\u002Fp>\n\u003Cp>That’s where Club-V comes in, and it’s honestly become a game-changer for me and my baby. I didn’t realise just how vital it would be in our daily routine until we tried it. Having 2 hours a day to hit the gym, join a class, grab a coffee, or get some work done at the co-working stations at Kauai or Nü, feels like winning the mom lottery. It’s the perfect balance of taking care of myself while knowing that my baby is in great hands.\u003C\u002Fp>\n",{"acf_fc_layout":14741,"content":15105},"\u003Cp>We started going to Club-V when Bobby was just 8 weeks old. My husband and I would get in a quick workout and then fetch our little one from the safe, nurturing care of the club’s amazing staff. It became part of our daily rhythm – one that we all looked forward to. The best part? I knew Bobby was in the hands of trained professionals who were genuinely invested in his well-being. That peace of mind alone made all the difference.\u003C\u002Fp>\n\u003Cp>\u003Cimg decoding=\"async\" style=\"”max-width: 736px;\" src=\"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2025\u002F03\u002F1-1.png\" alt=\"1\" \u002F>\u003C\u002Fp>\n\u003Cp>As Bobby grew older, Club-V continued to offer the perfect environment for his development. It provided him with opportunities to be stimulated and socialised in ways that I couldn’t always replicate at home. Watching him interact with the other babies and form those early social bonds made me realise how much value Club-V added to his life. It gave him the chance to explore, play, and grow, while I was able to take a step back and recharge.\u003C\u002Fp>\n",{"acf_fc_layout":14741,"content":15107},"\u003Cp>Besides being a personal chef to a boss baby, a maid, a human jungle gym, I am also a photographer. Which means I need dedicated, uninterrupted time to focus on my editing. The co-working stations in the club are the perfect balance between comfort and productivity, providing a space where you can relax while getting serious work done – and as someone who spends a lot of time in front of my laptop, it’s the ideal environment to get creative without distractions.\u003C\u002Fp>\n",{"acf_fc_layout":14741,"content":15109},"\u003Cp>In a world where self-care often takes a backseat to the demands of motherhood, finding a place like Club-V has been invaluable. It’s not just a space for moms to get a break – it’s a community where both mom and baby can thrive. The support from the staff, the stimulating environment for Bobby, and the opportunity for me to pursue my passions and work have made all the difference in maintaining my sense of balance and well-being.\u003C\u002Fp>\n\u003Cp>\u003Cimg decoding=\"async\" style=\"”max-width: 736px;\" src=\"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2025\u002F03\u002F2.png\" alt=\"2\" \u002F>\u003C\u002Fp>\n",{"acf_fc_layout":14741,"content":15111},"\u003Cp>I’m grateful for the space it provides for both of us, and it has truly become a part of our daily routine that I wouldn’t trade for anything.\u003C\u002Fp>\n\u003Cp>Written by Lara Bryson.\u003C\u002Fp>\n\u003Cstyle>\nmedia only screen and (min-width: 1024px) {\u003Cbr \u002F>.blog_image_block img {\u003Cbr \u002F>    border-radius: 5px;\u003Cbr \u002F>    text-align: center !important;\u003Cbr \u002F>    position: relative;\u003Cbr \u002F>    vertical-align: middle;\u003Cbr \u002F>    padding: 0px 202px;\u003Cbr \u002F>}}\u003Cbr \u002F>media only screen and (max-width: 1024px) {\u003Cbr \u002F>.blog_image_block img {\u003Cbr \u002F>    padding: 0px;\u003Cbr \u002F>}}\u003C\u002Fstyle>\n",{"acf_fc_layout":15113,"use_from_post":15114,"width":15115,"theme":15116,"image":11,"title":15117,"description":15118,"buttons":15119},"simple_thin_cta",17324,"full_width","red","Sign up to Club-V","Pay no joining fees, plus a free swim assessment.",[15120],{"button":15121,"mobile_button_label":15122,"button_text_color":7807,"button_background_color":8057,"button_icon":11,"device_visibility":7809},{"title":15122,"url":15123,"target":6},"Find out more","https:\u002F\u002Fvirg.in\u002F3Pk1G6V","\u003C!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>Club-V: The Ultimate Me Time | Virgin Active South Africa\u003C\u002Ftitle>\n\u003Cmeta name=\"description\" content=\"In a world where self-care often takes a backseat to the demands of motherhood, finding a place like Club-V has been invaluable.\" \u002F>\n\u003Cmeta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \u002F>\n\u003Clink rel=\"canonical\" href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Fkids\u002Fclub-v-the-ultimate-me-time\u002F\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"Club-V: The Ultimate Me Time | Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"og:description\" content=\"In a world where self-care often takes a backseat to the demands of motherhood, finding a place like Club-V has been invaluable.\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Fkids\u002Fclub-v-the-ultimate-me-time\u002F\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"article:publisher\" content=\"https:\u002F\u002Fwww.facebook.com\u002FVirginActiveSA\u002F\" \u002F>\n\u003Cmeta property=\"article:published_time\" content=\"2025-03-05T07:22:32+00:00\" \u002F>\n\u003Cmeta property=\"article:modified_time\" content=\"2025-03-24T07:52:43+00:00\" \u002F>\n\u003Cmeta property=\"og:image\" content=\"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2025\u002F03\u002FVirgin-Active-Club-V-Ultimate-Me-Time-_.jpg\" \u002F>\n\t\u003Cmeta property=\"og:image:width\" content=\"1200\" \u002F>\n\t\u003Cmeta property=\"og:image:height\" content=\"675\" \u002F>\n\t\u003Cmeta property=\"og:image:type\" content=\"image\u002Fjpeg\" \u002F>\n\u003Cmeta name=\"author\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:creator\" content=\"@virginactiveSA\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cmeta name=\"twitter:label1\" content=\"Written by\" \u002F>\n\t\u003Cmeta name=\"twitter:data1\" content=\"Virgin Active South Africa\" \u002F>\n\t\u003Cmeta name=\"twitter:label2\" content=\"Est. reading time\" \u002F>\n\t\u003Cmeta name=\"twitter:data2\" content=\"1 minute\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Fkids\\\u002Fclub-v-the-ultimate-me-time\\\u002F#article\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Fkids\\\u002Fclub-v-the-ultimate-me-time\\\u002F\"},\"author\":{\"name\":\"Virgin Active South Africa\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Fperson\\\u002Fcdfbd71a2482fe91d32ef39894264c5c\"},\"headline\":\"Club-V: The Ultimate Me Time\",\"datePublished\":\"2025-03-05T07:22:32+00:00\",\"dateModified\":\"2025-03-24T07:52:43+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Fkids\\\u002Fclub-v-the-ultimate-me-time\\\u002F\"},\"wordCount\":5,\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Fkids\\\u002Fclub-v-the-ultimate-me-time\\\u002F#primaryimage\"},\"thumbnailUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2025\\\u002F03\\\u002FVirgin-Active-Club-V-Ultimate-Me-Time-_.jpg\",\"keywords\":[\"Kids\"],\"articleSection\":[\"Kids\"],\"inLanguage\":\"en-US\"},{\"@type\":\"WebPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Fkids\\\u002Fclub-v-the-ultimate-me-time\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Fkids\\\u002Fclub-v-the-ultimate-me-time\\\u002F\",\"name\":\"Club-V: The Ultimate Me Time | Virgin Active South Africa\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Fkids\\\u002Fclub-v-the-ultimate-me-time\\\u002F#primaryimage\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Fkids\\\u002Fclub-v-the-ultimate-me-time\\\u002F#primaryimage\"},\"thumbnailUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2025\\\u002F03\\\u002FVirgin-Active-Club-V-Ultimate-Me-Time-_.jpg\",\"datePublished\":\"2025-03-05T07:22:32+00:00\",\"dateModified\":\"2025-03-24T07:52:43+00:00\",\"description\":\"In a world where self-care often takes a backseat to the demands of motherhood, finding a place like Club-V has been invaluable.\",\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Fkids\\\u002Fclub-v-the-ultimate-me-time\\\u002F#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Fkids\\\u002Fclub-v-the-ultimate-me-time\\\u002F\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Fkids\\\u002Fclub-v-the-ultimate-me-time\\\u002F#primaryimage\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2025\\\u002F03\\\u002FVirgin-Active-Club-V-Ultimate-Me-Time-_.jpg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2025\\\u002F03\\\u002FVirgin-Active-Club-V-Ultimate-Me-Time-_.jpg\",\"width\":1200,\"height\":675,\"caption\":\"Virgin Active Club V Ultimate Me Time\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Fkids\\\u002Fclub-v-the-ultimate-me-time\\\u002F#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Club-V: The Ultimate Me Time\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]},{\"@type\":\"Person\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Fperson\\\u002Fcdfbd71a2482fe91d32ef39894264c5c\",\"name\":\"Virgin Active South Africa\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fsecure.gravatar.com\\\u002Favatar\\\u002Ff4e5371dee4876471b7a46ee9c4a212e31cbd18996b9ac0e11a320963a4c8857?s=96&d=mm&r=g\",\"url\":\"https:\\\u002F\\\u002Fsecure.gravatar.com\\\u002Favatar\\\u002Ff4e5371dee4876471b7a46ee9c4a212e31cbd18996b9ac0e11a320963a4c8857?s=96&d=mm&r=g\",\"contentUrl\":\"https:\\\u002F\\\u002Fsecure.gravatar.com\\\u002Favatar\\\u002Ff4e5371dee4876471b7a46ee9c4a212e31cbd18996b9ac0e11a320963a4c8857?s=96&d=mm&r=g\",\"caption\":\"Virgin Active South Africa\"},\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Fauthor\\\u002Fbeate-malan\\\u002F\"}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":15126,"description":15127,"robots":15128,"canonical":15056,"og_locale":8079,"og_type":8080,"og_title":15126,"og_description":15127,"og_url":15056,"og_site_name":8081,"article_publisher":548,"article_published_time":15129,"article_modified_time":15130,"og_image":15131,"author":8081,"twitter_card":8082,"twitter_creator":8083,"twitter_site":8083,"twitter_misc":15134,"schema":15135},"Club-V: The Ultimate Me Time | Virgin Active South Africa","In a world where self-care often takes a backseat to the demands of motherhood, finding a place like Club-V has been invaluable.",{"index":8073,"follow":8074,"max-snippet":8075,"max-image-preview":8076,"max-video-preview":8077},"2025-03-05T07:22:32+00:00","2025-03-24T07:52:43+00:00",[15132],{"width":14752,"height":14753,"url":15133,"type":7865},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2025\u002F03\u002FVirgin-Active-Club-V-Ultimate-Me-Time-_.jpg",{"Written by":8081,"Est. reading time":8175},{"@context":8085,"@graph":15136},[15137,15148,15157,15158,15162,15168,15172],{"@type":14759,"@id":15138,"isPartOf":15139,"author":15140,"headline":15058,"datePublished":15129,"dateModified":15130,"mainEntityOfPage":15141,"wordCount":15142,"publisher":15143,"image":15144,"thumbnailUrl":15133,"keywords":15146,"articleSection":15147,"inLanguage":8093},"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Fkids\u002Fclub-v-the-ultimate-me-time\u002F#article",{"@id":15056},{"name":8081,"@id":14763},{"@id":15056},5,{"@id":8108},{"@id":15145},"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Fkids\u002Fclub-v-the-ultimate-me-time\u002F#primaryimage",[179],[179],{"@type":8179,"@id":15056,"url":15056,"name":15126,"isPartOf":15149,"primaryImageOfPage":15150,"image":15151,"thumbnailUrl":15133,"datePublished":15129,"dateModified":15130,"description":15127,"breadcrumb":15152,"inLanguage":8093,"potentialAction":15154},{"@id":8090},{"@id":15145},{"@id":15145},{"@id":15153},"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Fkids\u002Fclub-v-the-ultimate-me-time\u002F#breadcrumb",[15155],{"@type":8186,"target":15156},[15056],{"@type":8121,"inLanguage":8093,"@id":15145,"url":15133,"contentUrl":15133,"width":14752,"height":14753,"caption":15085},{"@type":8095,"@id":15153,"itemListElement":15159},[15160,15161],{"@type":8098,"position":7785,"name":8099,"item":8100},{"@type":8098,"position":8102,"name":15058},{"@type":8104,"@id":8090,"url":8100,"name":8105,"description":8106,"publisher":15163,"potentialAction":15164,"inLanguage":8093},{"@id":8108},[15165],{"@type":8111,"target":15166,"query-input":15167},{"@type":8113,"urlTemplate":8114},{"@type":8116,"valueRequired":609,"valueName":8117},{"@type":8119,"@id":8108,"name":8105,"url":8100,"logo":15169,"image":15170,"sameAs":15171},{"@type":8121,"inLanguage":8093,"@id":8122,"url":8123,"contentUrl":8123,"width":8124,"height":8125,"caption":8105},{"@id":8122},[548,8128,545,8129],{"@type":14795,"@id":14763,"name":8081,"image":15173,"url":14798},{"@type":8121,"inLanguage":8093,"@id":14797,"url":14797,"contentUrl":14797,"caption":8081},{"self":15175,"collection":15180,"about":15182,"author":15184,"replies":15186,"version-history":15189,"predecessor-version":15193,"wp:featuredmedia":15197,"wp:attachment":15200,"wp:term":15203,"curies":15208},[15176],{"href":15177,"targetHints":15178},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fposts\u002F17303",{"allow":15179},[8136],[15181],{"href":14807},[15183],{"href":14810},[15185],{"embeddable":609,"href":14813},[15187],{"embeddable":609,"href":15188},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fcomments?post=17303",[15190],{"count":15191,"href":15192},16,"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fposts\u002F17303\u002Frevisions",[15194],{"id":15195,"href":15196},17426,"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fposts\u002F17303\u002Frevisions\u002F17426",[15198],{"embeddable":609,"href":15199},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fmedia\u002F17311",[15201],{"href":15202},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fmedia?parent=17303",[15204,15206],{"taxonomy":8005,"embeddable":609,"href":15205},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fcategories?post=17303",{"taxonomy":14834,"embeddable":609,"href":15207},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Ftags?post=17303",[15209],{"name":8148,"href":8149,"templated":609},{"author":15211,"wp:featuredmedia":15251,"wp:term":15304},[15212],{"id":14685,"name":8081,"url":6,"description":6,"link":14798,"slug":14841,"avatar_urls":15213,"yoast_head":14845,"yoast_head_json":15214,"acf":15243,"_links":15244},{"24":14843,"48":14844,"96":14797},{"title":14847,"robots":15215,"og_locale":8079,"og_type":14849,"og_title":14847,"og_url":14798,"og_site_name":8081,"og_image":15216,"twitter_card":8082,"twitter_site":8083,"schema":15218},{"index":8172,"follow":8074},[15217],{"url":14852,"type":6,"width":6,"height":6},{"@context":8085,"@graph":15219},[15220,15226,15230,15236,15240],{"@type":14856,"@id":14798,"url":14798,"name":14847,"isPartOf":15221,"breadcrumb":15222,"inLanguage":8093,"potentialAction":15223},{"@id":8090},{"@id":14859},[15224],{"@type":8186,"target":15225},[14798],{"@type":8095,"@id":14859,"itemListElement":15227},[15228,15229],{"@type":8098,"position":7785,"name":8099,"item":8100},{"@type":8098,"position":8102,"name":14867},{"@type":8104,"@id":8090,"url":8100,"name":8105,"description":8106,"publisher":15231,"potentialAction":15232,"inLanguage":8093},{"@id":8108},[15233],{"@type":8111,"target":15234,"query-input":15235},{"@type":8113,"urlTemplate":8114},{"@type":8116,"valueRequired":609,"valueName":8117},{"@type":8119,"@id":8108,"name":8105,"url":8100,"logo":15237,"image":15238,"sameAs":15239},{"@type":8121,"inLanguage":8093,"@id":8122,"url":8123,"contentUrl":8123,"width":8124,"height":8125,"caption":8105},{"@id":8122},[548,8128,545,8129],{"@type":14795,"@id":14763,"name":8081,"image":15241,"mainEntityOfPage":15242},{"@type":8121,"inLanguage":8093,"@id":14797,"url":14797,"contentUrl":14797,"caption":8081},{"@id":14798},[],{"self":15245,"collection":15249},[15246],{"href":14813,"targetHints":15247},{"allow":15248},[8136],[15250],{"href":14889},[15252],{"id":15062,"date":15253,"slug":15254,"type":14894,"link":15255,"title":15256,"author":7784,"featured_media":7790,"acf":15257,"caption":15258,"alt_text":15260,"media_type":7866,"mime_type":7865,"media_details":15261,"source_url":15133,"_links":15285},"2025-03-05T09:42:11","virgin-active-club-v-ultimate-me-time-_","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Fkids\u002Fclub-v-the-ultimate-me-time\u002Fattachment\u002Fvirgin-active-club-v-ultimate-me-time-_\u002F",{"rendered":15085},[],{"rendered":15259},"\u003Cp>Virgin Active Club V Ultimate Me Time \u003C\u002Fp>\n","Virgin Active Club V Ultimate Me Time ",{"width":14752,"height":14753,"file":15262,"filesize":15263,"sizes":15264,"image_meta":15283},"2025\u002F03\u002FVirgin-Active-Club-V-Ultimate-Me-Time-_.jpg",429738,{"medium":15265,"large":15269,"thumbnail":15273,"medium_large":15277,"full":15281},{"file":15266,"width":7874,"height":12553,"filesize":15267,"mime_type":7865,"source_url":15268},"Virgin-Active-Club-V-Ultimate-Me-Time-_-300x169.jpg",11000,"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2025\u002F03\u002FVirgin-Active-Club-V-Ultimate-Me-Time-_-300x169.jpg",{"file":15270,"width":8029,"height":12556,"filesize":15271,"mime_type":7865,"source_url":15272},"Virgin-Active-Club-V-Ultimate-Me-Time-_-1024x576.jpg",59979,"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2025\u002F03\u002FVirgin-Active-Club-V-Ultimate-Me-Time-_-1024x576.jpg",{"file":15274,"width":7872,"height":7872,"filesize":15275,"mime_type":7865,"source_url":15276},"Virgin-Active-Club-V-Ultimate-Me-Time-_-150x150.jpg",5810,"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2025\u002F03\u002FVirgin-Active-Club-V-Ultimate-Me-Time-_-150x150.jpg",{"file":15278,"width":7876,"height":2377,"filesize":15279,"mime_type":7865,"source_url":15280},"Virgin-Active-Club-V-Ultimate-Me-Time-_-768x432.jpg",39712,"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2025\u002F03\u002FVirgin-Active-Club-V-Ultimate-Me-Time-_-768x432.jpg",{"file":15282,"width":14752,"height":14753,"mime_type":7865,"source_url":15133},"Virgin-Active-Club-V-Ultimate-Me-Time-_.jpg",{"aperture":619,"credit":6,"camera":6,"caption":6,"created_timestamp":619,"copyright":6,"focal_length":619,"iso":619,"shutter_speed":619,"title":6,"orientation":619,"keywords":15284},[],{"self":15286,"collection":15290,"about":15292,"author":15294,"replies":15297,"wp:attached-to":15300,"curies":15302},[15287],{"href":15199,"targetHints":15288},{"allow":15289},[8136],[15291],{"href":14931},[15293],{"href":14934},[15295],{"embeddable":609,"href":15296},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fusers\u002F3",[15298],{"embeddable":609,"href":15299},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fcomments?post=17311",[15301],{"embeddable":609,"post_type":14677,"id":15050,"href":15177},[15303],{"name":8148,"href":8149,"templated":609},[15305,15346],[15306],{"id":14690,"link":14947,"name":179,"slug":14948,"taxonomy":8005,"yoast_head":14949,"yoast_head_json":15307,"acf":15328,"_links":15333},{"title":14951,"description":14952,"robots":15308,"canonical":14954,"og_locale":8079,"og_type":8080,"og_title":14951,"og_description":14952,"og_url":14954,"og_site_name":8081,"twitter_card":8082,"twitter_site":8083,"schema":15309},{"index":8073,"follow":8074,"max-snippet":8075,"max-image-preview":8076,"max-video-preview":8077},{"@context":8085,"@graph":15310},[15311,15314,15318,15324],{"@type":8088,"@id":14947,"url":14954,"name":14951,"isPartOf":15312,"description":14952,"breadcrumb":15313,"inLanguage":8093},{"@id":8090},{"@id":14960},{"@type":8095,"@id":14960,"itemListElement":15315},[15316,15317],{"@type":8098,"position":7785,"name":8099,"item":8100},{"@type":8098,"position":8102,"name":179},{"@type":8104,"@id":8090,"url":8100,"name":8105,"description":8106,"publisher":15319,"potentialAction":15320,"inLanguage":8093},{"@id":8108},[15321],{"@type":8111,"target":15322,"query-input":15323},{"@type":8113,"urlTemplate":8114},{"@type":8116,"valueRequired":609,"valueName":8117},{"@type":8119,"@id":8108,"name":8105,"url":8100,"logo":15325,"image":15326,"sameAs":15327},{"@type":8121,"inLanguage":8093,"@id":8122,"url":8123,"contentUrl":8123,"width":8124,"height":8125,"caption":8105},{"@id":8122},[548,8128,545,8129],{"featured_image_mobile":11,"featured_image_desktop":11,"global_post_category_blocks":15329},[15330,15331,15332],{"acf_fc_layout":14978,"compact_mode":11,"icon":11,"small_title":6,"big_title":179,"big_title_image":11,"description":6,"button_title":6,"buttons":11,"background_image_mobile":14979,"background_image_desktop":14980,"desktop_video":11,"mobile_video":11,"show_down_arrow":609,"vimeo_desktop_background_video":6,"vimeo_mobile_background_video":6,"section_id":6,"section_visibility":609},{"acf_fc_layout":14982},{"acf_fc_layout":14984},{"self":15334,"collection":15338,"about":15340,"wp:post_type":15342,"curies":15344},[15335],{"href":14988,"targetHints":15336},{"allow":15337},[8136],[15339],{"href":14993},[15341],{"href":14996},[15343],{"href":14999},[15345],{"name":8148,"href":8149,"templated":609},[15347],{"id":14692,"link":15004,"name":179,"slug":14948,"taxonomy":14834,"yoast_head":15005,"yoast_head_json":15348,"acf":15369,"_links":15372},{"title":15007,"robots":15349,"canonical":14954,"og_locale":8079,"og_type":8080,"og_title":15007,"og_url":14954,"og_site_name":8081,"twitter_card":8082,"twitter_site":8083,"schema":15350},{"index":8073,"follow":8074,"max-snippet":8075,"max-image-preview":8076,"max-video-preview":8077},{"@context":8085,"@graph":15351},[15352,15355,15359,15365],{"@type":8088,"@id":15004,"url":14954,"name":15007,"isPartOf":15353,"breadcrumb":15354,"inLanguage":8093},{"@id":8090},{"@id":14960},{"@type":8095,"@id":14960,"itemListElement":15356},[15357,15358],{"@type":8098,"position":7785,"name":8099,"item":8100},{"@type":8098,"position":8102,"name":179},{"@type":8104,"@id":8090,"url":8100,"name":8105,"description":8106,"publisher":15360,"potentialAction":15361,"inLanguage":8093},{"@id":8108},[15362],{"@type":8111,"target":15363,"query-input":15364},{"@type":8113,"urlTemplate":8114},{"@type":8116,"valueRequired":609,"valueName":8117},{"@type":8119,"@id":8108,"name":8105,"url":8100,"logo":15366,"image":15367,"sameAs":15368},{"@type":8121,"inLanguage":8093,"@id":8122,"url":8123,"contentUrl":8123,"width":8124,"height":8125,"caption":8105},{"@id":8122},[548,8128,545,8129],{"featured_image_mobile":11,"featured_image_desktop":11,"global_post_category_blocks":15370},[15371],{"acf_fc_layout":14978,"compact_mode":11,"icon":15031,"small_title":6,"big_title":179,"big_title_image":11,"description":6,"button_title":6,"buttons":11,"background_image_mobile":14979,"background_image_desktop":14980,"desktop_video":11,"mobile_video":11,"show_down_arrow":609,"vimeo_desktop_background_video":6,"vimeo_mobile_background_video":6,"section_id":6,"section_visibility":609},{"self":15373,"collection":15377,"about":15379,"wp:post_type":15381,"curies":15383},[15374],{"href":15035,"targetHints":15375},{"allow":15376},[8136],[15378],{"href":15040},[15380],{"href":15043},[15382],{"href":15046},[15384],{"name":8148,"href":8149,"templated":609},{"id":15386,"date":15387,"date_gmt":15387,"guid":15388,"modified":15390,"modified_gmt":15390,"slug":15391,"status":7938,"type":14677,"link":15392,"title":15393,"content":15395,"excerpt":15396,"author":14685,"featured_media":15397,"comment_status":7939,"ping_status":7939,"sticky":11,"template":6,"format":14687,"meta":15398,"categories":15399,"tags":15400,"class_list":15401,"acf":15403,"yoast_head":15453,"yoast_head_json":15454,"_links":15502,"_embedded":15537},15660,"2024-11-15T07:36:23",{"rendered":15389},"https:\u002F\u002Fwww.virginactive.co.za\u002F?p=15660","2024-12-31T18:46:46","parenting-tips-how-to-ensure-your-children-stay-active-and-healthy-with-parent-role-modeling","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Fkids\u002Fparenting-tips-how-to-ensure-your-children-stay-active-and-healthy-with-parent-role-modeling\u002F",{"rendered":15394},"How to ensure your kids stay active with parent role-modeling",{"rendered":6,"protected":11},{"rendered":6,"protected":11},16242,{"_acf_changed":11,"footnotes":6},[14690],[14692],[15402,14677,14695,8165,14696,12538,8166,14697,14698],"post-15660",{"read_time":637,"featured_image_mobile":15404,"featured_image_desktop":15423,"page_nav_settings":7793,"nav_to_show":7794,"logo_to_show":7795,"hide_join_now_button":11,"blog_blocks":15443},{"ID":15405,"id":15405,"title":15406,"filename":15407,"filesize":15408,"url":15409,"link":15410,"alt":15406,"author":628,"description":15406,"caption":15406,"name":15411,"status":7863,"uploaded_to":15386,"date":15412,"modified":15412,"menu_order":7790,"mime_type":7865,"type":7866,"subtype":7867,"icon":7868,"width":15413,"height":15414,"sizes":15415},16241,"0030 8","0030_8.jpg",151557,"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002F0030_8.jpg","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Fkids\u002Fparenting-tips-how-to-ensure-your-children-stay-active-and-healthy-with-parent-role-modeling\u002Fattachment\u002F0030_8\u002F","0030_8","2024-12-31 18:46:14",986,1482,{"thumbnail":15416,"thumbnail-width":7872,"thumbnail-height":7872,"medium":15417,"medium-width":15418,"medium-height":7874,"medium_large":15419,"medium_large-width":7876,"medium_large-height":15420,"large":15421,"large-width":15422,"large-height":8029,"1536x1536":15409,"1536x1536-width":15413,"1536x1536-height":15414,"2048x2048":15409,"2048x2048-width":15413,"2048x2048-height":15414},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002F0030_8-150x150.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002F0030_8-200x300.jpg",200,"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002F0030_8-768x1154.jpg",1154,"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002F0030_8-681x1024.jpg",681,{"ID":15397,"id":15397,"title":15424,"filename":15425,"filesize":15426,"url":15427,"link":15428,"alt":15424,"author":628,"description":15424,"caption":15424,"name":15429,"status":7863,"uploaded_to":15386,"date":15430,"modified":15430,"menu_order":7790,"mime_type":7865,"type":7866,"subtype":7867,"icon":7868,"width":15431,"height":12724,"sizes":15432},"0030 5","0030_5.jpg",219416,"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002F0030_5.jpg","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Fkids\u002Fparenting-tips-how-to-ensure-your-children-stay-active-and-healthy-with-parent-role-modeling\u002Fattachment\u002F0030_5\u002F","0030_5","2024-12-31 18:46:24",2302,{"thumbnail":15433,"thumbnail-width":7872,"thumbnail-height":7872,"medium":15434,"medium-width":7874,"medium-height":15435,"medium_large":15436,"medium_large-width":7876,"medium_large-height":6208,"large":15437,"large-width":8029,"large-height":15438,"1536x1536":15439,"1536x1536-width":8032,"1536x1536-height":15440,"2048x2048":15441,"2048x2048-width":8035,"2048x2048-height":15442},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002F0030_5-150x150.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002F0030_5-300x141.jpg",141,"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002F0030_5-768x360.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002F0030_5-1024x480.jpg",480,"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002F0030_5-1536x721.jpg",721,"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002F0030_5-2048x961.jpg",961,[15444,15446,15449,15451],{"acf_fc_layout":14741,"content":15445},"\u003Cp>Keeping your children active and healthy is more relevant than ever in today’s world, where children regularly play games on tablets for hours. Are you one of those concerned parents who need tips? You are not alone. So, what could be done to help our children become more active?\u003C\u002Fp>\n",{"acf_fc_layout":15113,"use_from_post":15447,"width":15448,"theme":15116,"image":11,"title":6,"description":6,"buttons":11},12833,"boxed",{"acf_fc_layout":14741,"content":15450},"\u003Cp> \u003C\u002Fp>\n\u003Cp>Parents often underestimate how much their behaviour impacts their kids. From food choices to leading an active lifestyle, these daily decisions help mould kids as they grow up. A parent’s influence is very important in the development of their children’s physical activity (PA) behaviours.\u003C\u002Fp>\n\u003Cp>Children develop positive habits and attitudes toward being active from a young age, with parents as their socialisation agents (Ha et al., 2019). By observing and imitating their parents’ behaviours, kids naturally and subconsciously absorb cues about the value of staying active. When parents model regular physical activity, they not only set a powerful example, but also create a family environment that sets a basis for a lifelong commitment to health and fitness. Parents’ attitudes and actions form the foundation for children to develop their relationship with exercise, creating healthy habits that last (Ha et al., 2019; Crumbley et al., 2020).\u003C\u002Fp>\n\u003Cp>Their involvement in a child’s PA goes beyond just setting an example; it also includes providing support, encouragement and praise. Support can look like buying equipment, paying fees, and driving your kids to and from activities (Schoeppe et al., 2016). Both role modeling and active support are equally important in encouraging a child’s long-term engagement in staying active (Zecevic et al., 2010).\u003C\u002Fp>\n\u003Cp>It’s been shown that children are more likely to be physically active when one or more parents lead a physically active lifestyle. Getting active together is a great way for parents and children to boost their activity levels. By participating in joint exercises, both parents and kids benefit, developing a healthier, more active lifestyle for the entire family (Ha et al., 2019).\u003C\u002Fp>\n\u003Cp>Parents are privileged to have control of their children’s daily schedules and play an important role in making sure exercise is prioritised. It’s a parent’s duty to provide their kids with enjoyable and developmentally appropriate opportunities that are the right mix of intensity and duration (Zecevic et al., 2010; Burns et al., 2019; Crumbley et al., 2020).\u003C\u002Fp>\n\u003Cp>Fundamental motor skills and sport-specific skills like throwing, kicking, and catching are not innately learned like other gross motor skills such as crawling and walking. These more advanced skills need some adult guidance and enough practice to build skills, which can encourage lifelong engagement in PA (Crumbley et al., 2020).\u003C\u002Fp>\n\u003Cp>Children learn new skills in the best way when they feel safe, supported, and confident in their abilities. A parent’s approach to learning plays a key role in boosting these feelings of achievement and success, directly influencing a child’s self-perceived competence. It’s recommended that parents take on a supportive parenting style whereby children’s feelings and perspectives are considered, and they are provided with the opportunity to make meaningful choices (Ha et al., 2019).\u003C\u002Fp>\n\u003Cp>Parent-child activity should be focused on developing skills and not on winning (Crumbley et al., 2020). Kids are naturally motivated to learn and a self-driven approach, where children guide their own learning, could be the best way to develop a lifelong love of it. The emphasis should be placed on the effort children put into learning, rather than their ability. This approach leads to kids having a higher perception of competence which plays a big role in shaping achievement motivation. When little ones have a low sense of their abilities, they are likely to lose interest and may become less interested in future opportunities and activities (Rudisill & Johnson, 2018).\u003C\u002Fp>\n\u003Cp>The more parents value an active and healthy lifestyle, whatever that might look like for them, the higher the chance of their kids mimicking their values. Parents undoubtedly have a significant impact when it comes to motivating their children, but the type and level of their involvement are always important factors to consider (Gao et al., 2024).\u003C\u002Fp>\n\u003Cp>How about a walk with your kid in the afternoons after school? Or maybe it’s time to sign up to a gym together? Join a Virgin Active gym near you.\u003C\u002Fp>\n\u003Cp>\u003Cem>Written by Eileen Africa\u003C\u002Fem>\u003C\u002Fp>\n\u003Cp> \u003C\u002Fp>\n\u003Cp>\u003Cstrong>References\u003C\u002Fstrong>\u003C\u002Fp>\n\u003Cp>Burns, R., Bai, Y., Fu, Y., Pfledderer, D. & Brusseau, T. (2019) Parent Engagement and Support, Physical Activity and Academic Performance (PESPAAP): A Proposed Theoretical Model. International Journal of Environmental Research and Public Health. 16(4698) pg.1-14.\u003C\u002Fp>\n\u003Cp>Crumbley, C., Ledoux, T. & Johnston, C. (2020) Physical Activity During Early Childhood: The Importance of Parental Modeling. American Journal of Lifestyle Medicine. 14(1) pg.32-35.\u003C\u002Fp>\n\u003Cp>Gao, Z., Chee, C., Wazir, M., Wang, J., Zheng, X. & Wang, T. (2024) The role of parents in the motivation of young athletes: a systematic review. Frontiers in Psychology. 14(1291711) pg.1-20.\u003C\u002Fp>\n\u003Cp>Ha, A., Ng, J., Lonsdale, C., Lubans, D. & Ng, F. (2019) Promoting physical activity in children through family-based intervention: protocol of the “Active 1 + FUN” randomized controlled trial. BMC Public Health. 19(218) pg.1-12.\u003C\u002Fp>\n\u003Cp>Rudisill, M. & Johnson, J. (2018) Mastery Motivational Climates in Early Childhood Physical Education: What Have We Learned over the Years? Journal of Physical Education, Recreation & Dance. 89(6) pg.26-32.\u003C\u002Fp>\n\u003Cp>Schoeppe, S., Vandelanotte, C., Bere, E., Lien, N., Verloigne, M., Kovacs, E., Manios, Y., Bjelland, M., Vik, F. & Lippevelde, W. (2026) The influence of parental modelling on children’s physical activity and screen time: Does it differ by gender? European Journal of Public Health. 23(1) pg.152-157.\u003C\u002Fp>\n\u003Cp>Zecevic, C., Tremblay, L., Lovsin, T. & Michel, L. (2010) Parental Influence on Young Children’s Physical Activity. International Journal of Pediatrics. pg.1-9.\u003C\u002Fp>\n",{"acf_fc_layout":14741,"content":15452},"\u003Cstyle>@media (min-width: 1024px){.single_blog{padding-top:100px !important}}@media (max-width: 1023px){.single_blog{padding-top:80px!important}}\u003C\u002Fstyle>\n","\u003C!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>Parenting Tips | Healthy & Active Children | Virgin Active\u003C\u002Ftitle>\n\u003Cmeta name=\"description\" content=\"Learn parenting tips about how to keep your children healthy and active. Join a Virgin Active gym near you today.\" \u002F>\n\u003Cmeta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \u002F>\n\u003Clink rel=\"canonical\" href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Fkids\u002Fparenting-tips-how-to-ensure-your-children-stay-active-and-healthy-with-parent-role-modeling\u002F\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"Parenting Tips | Healthy & Active Children | Virgin Active\" \u002F>\n\u003Cmeta property=\"og:description\" content=\"Learn parenting tips about how to keep your children healthy and active. Join a Virgin Active gym near you today.\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Fkids\u002Fparenting-tips-how-to-ensure-your-children-stay-active-and-healthy-with-parent-role-modeling\u002F\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"article:publisher\" content=\"https:\u002F\u002Fwww.facebook.com\u002FVirginActiveSA\u002F\" \u002F>\n\u003Cmeta property=\"article:published_time\" content=\"2024-11-15T07:36:23+00:00\" \u002F>\n\u003Cmeta property=\"article:modified_time\" content=\"2024-12-31T18:46:46+00:00\" \u002F>\n\u003Cmeta property=\"og:image\" content=\"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002F0030_5.jpg\" \u002F>\n\t\u003Cmeta property=\"og:image:width\" content=\"2302\" \u002F>\n\t\u003Cmeta property=\"og:image:height\" content=\"1080\" \u002F>\n\t\u003Cmeta property=\"og:image:type\" content=\"image\u002Fjpeg\" \u002F>\n\u003Cmeta name=\"author\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:creator\" content=\"@virginactiveSA\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cmeta name=\"twitter:label1\" content=\"Written by\" \u002F>\n\t\u003Cmeta name=\"twitter:data1\" content=\"Virgin Active South Africa\" \u002F>\n\t\u003Cmeta name=\"twitter:label2\" content=\"Est. reading time\" \u002F>\n\t\u003Cmeta name=\"twitter:data2\" content=\"1 minute\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Fkids\\\u002Fparenting-tips-how-to-ensure-your-children-stay-active-and-healthy-with-parent-role-modeling\\\u002F#article\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Fkids\\\u002Fparenting-tips-how-to-ensure-your-children-stay-active-and-healthy-with-parent-role-modeling\\\u002F\"},\"author\":{\"name\":\"Virgin Active South Africa\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Fperson\\\u002Fcdfbd71a2482fe91d32ef39894264c5c\"},\"headline\":\"How to ensure your kids stay active with parent role-modeling\",\"datePublished\":\"2024-11-15T07:36:23+00:00\",\"dateModified\":\"2024-12-31T18:46:46+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Fkids\\\u002Fparenting-tips-how-to-ensure-your-children-stay-active-and-healthy-with-parent-role-modeling\\\u002F\"},\"wordCount\":10,\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Fkids\\\u002Fparenting-tips-how-to-ensure-your-children-stay-active-and-healthy-with-parent-role-modeling\\\u002F#primaryimage\"},\"thumbnailUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2024\\\u002F11\\\u002F0030_5.jpg\",\"keywords\":[\"Kids\"],\"articleSection\":[\"Kids\"],\"inLanguage\":\"en-US\"},{\"@type\":\"WebPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Fkids\\\u002Fparenting-tips-how-to-ensure-your-children-stay-active-and-healthy-with-parent-role-modeling\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Fkids\\\u002Fparenting-tips-how-to-ensure-your-children-stay-active-and-healthy-with-parent-role-modeling\\\u002F\",\"name\":\"Parenting Tips | Healthy & Active Children | Virgin Active\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Fkids\\\u002Fparenting-tips-how-to-ensure-your-children-stay-active-and-healthy-with-parent-role-modeling\\\u002F#primaryimage\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Fkids\\\u002Fparenting-tips-how-to-ensure-your-children-stay-active-and-healthy-with-parent-role-modeling\\\u002F#primaryimage\"},\"thumbnailUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2024\\\u002F11\\\u002F0030_5.jpg\",\"datePublished\":\"2024-11-15T07:36:23+00:00\",\"dateModified\":\"2024-12-31T18:46:46+00:00\",\"description\":\"Learn parenting tips about how to keep your children healthy and active. Join a Virgin Active gym near you today.\",\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Fkids\\\u002Fparenting-tips-how-to-ensure-your-children-stay-active-and-healthy-with-parent-role-modeling\\\u002F#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Fkids\\\u002Fparenting-tips-how-to-ensure-your-children-stay-active-and-healthy-with-parent-role-modeling\\\u002F\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Fkids\\\u002Fparenting-tips-how-to-ensure-your-children-stay-active-and-healthy-with-parent-role-modeling\\\u002F#primaryimage\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2024\\\u002F11\\\u002F0030_5.jpg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2024\\\u002F11\\\u002F0030_5.jpg\",\"width\":2302,\"height\":1080,\"caption\":\"0030 5\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Fkids\\\u002Fparenting-tips-how-to-ensure-your-children-stay-active-and-healthy-with-parent-role-modeling\\\u002F#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"How to ensure your kids stay active with parent role-modeling\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]},{\"@type\":\"Person\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Fperson\\\u002Fcdfbd71a2482fe91d32ef39894264c5c\",\"name\":\"Virgin Active South Africa\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fsecure.gravatar.com\\\u002Favatar\\\u002Ff4e5371dee4876471b7a46ee9c4a212e31cbd18996b9ac0e11a320963a4c8857?s=96&d=mm&r=g\",\"url\":\"https:\\\u002F\\\u002Fsecure.gravatar.com\\\u002Favatar\\\u002Ff4e5371dee4876471b7a46ee9c4a212e31cbd18996b9ac0e11a320963a4c8857?s=96&d=mm&r=g\",\"contentUrl\":\"https:\\\u002F\\\u002Fsecure.gravatar.com\\\u002Favatar\\\u002Ff4e5371dee4876471b7a46ee9c4a212e31cbd18996b9ac0e11a320963a4c8857?s=96&d=mm&r=g\",\"caption\":\"Virgin Active South Africa\"},\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Fauthor\\\u002Fbeate-malan\\\u002F\"}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":15455,"description":15456,"robots":15457,"canonical":15392,"og_locale":8079,"og_type":8080,"og_title":15455,"og_description":15456,"og_url":15392,"og_site_name":8081,"article_publisher":548,"article_published_time":15458,"article_modified_time":15459,"og_image":15460,"author":8081,"twitter_card":8082,"twitter_creator":8083,"twitter_site":8083,"twitter_misc":15462,"schema":15463},"Parenting Tips | Healthy & Active Children | Virgin Active","Learn parenting tips about how to keep your children healthy and active. Join a Virgin Active gym near you today.",{"index":8073,"follow":8074,"max-snippet":8075,"max-image-preview":8076,"max-video-preview":8077},"2024-11-15T07:36:23+00:00","2024-12-31T18:46:46+00:00",[15461],{"width":15431,"height":12724,"url":15427,"type":7865},{"Written by":8081,"Est. reading time":8175},{"@context":8085,"@graph":15464},[15465,15476,15485,15486,15490,15496,15500],{"@type":14759,"@id":15466,"isPartOf":15467,"author":15468,"headline":15394,"datePublished":15458,"dateModified":15459,"mainEntityOfPage":15469,"wordCount":15470,"publisher":15471,"image":15472,"thumbnailUrl":15427,"keywords":15474,"articleSection":15475,"inLanguage":8093},"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Fkids\u002Fparenting-tips-how-to-ensure-your-children-stay-active-and-healthy-with-parent-role-modeling\u002F#article",{"@id":15392},{"name":8081,"@id":14763},{"@id":15392},10,{"@id":8108},{"@id":15473},"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Fkids\u002Fparenting-tips-how-to-ensure-your-children-stay-active-and-healthy-with-parent-role-modeling\u002F#primaryimage",[179],[179],{"@type":8179,"@id":15392,"url":15392,"name":15455,"isPartOf":15477,"primaryImageOfPage":15478,"image":15479,"thumbnailUrl":15427,"datePublished":15458,"dateModified":15459,"description":15456,"breadcrumb":15480,"inLanguage":8093,"potentialAction":15482},{"@id":8090},{"@id":15473},{"@id":15473},{"@id":15481},"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Fkids\u002Fparenting-tips-how-to-ensure-your-children-stay-active-and-healthy-with-parent-role-modeling\u002F#breadcrumb",[15483],{"@type":8186,"target":15484},[15392],{"@type":8121,"inLanguage":8093,"@id":15473,"url":15427,"contentUrl":15427,"width":15431,"height":12724,"caption":15424},{"@type":8095,"@id":15481,"itemListElement":15487},[15488,15489],{"@type":8098,"position":7785,"name":8099,"item":8100},{"@type":8098,"position":8102,"name":15394},{"@type":8104,"@id":8090,"url":8100,"name":8105,"description":8106,"publisher":15491,"potentialAction":15492,"inLanguage":8093},{"@id":8108},[15493],{"@type":8111,"target":15494,"query-input":15495},{"@type":8113,"urlTemplate":8114},{"@type":8116,"valueRequired":609,"valueName":8117},{"@type":8119,"@id":8108,"name":8105,"url":8100,"logo":15497,"image":15498,"sameAs":15499},{"@type":8121,"inLanguage":8093,"@id":8122,"url":8123,"contentUrl":8123,"width":8124,"height":8125,"caption":8105},{"@id":8122},[548,8128,545,8129],{"@type":14795,"@id":14763,"name":8081,"image":15501,"url":14798},{"@type":8121,"inLanguage":8093,"@id":14797,"url":14797,"contentUrl":14797,"caption":8081},{"self":15503,"collection":15508,"about":15510,"author":15512,"replies":15514,"version-history":15517,"predecessor-version":15520,"wp:featuredmedia":15524,"wp:attachment":15527,"wp:term":15530,"curies":15535},[15504],{"href":15505,"targetHints":15506},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fposts\u002F15660",{"allow":15507},[8136],[15509],{"href":14807},[15511],{"href":14810},[15513],{"embeddable":609,"href":14813},[15515],{"embeddable":609,"href":15516},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fcomments?post=15660",[15518],{"count":15470,"href":15519},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fposts\u002F15660\u002Frevisions",[15521],{"id":15522,"href":15523},16243,"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fposts\u002F15660\u002Frevisions\u002F16243",[15525],{"embeddable":609,"href":15526},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fmedia\u002F16242",[15528],{"href":15529},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fmedia?parent=15660",[15531,15533],{"taxonomy":8005,"embeddable":609,"href":15532},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fcategories?post=15660",{"taxonomy":14834,"embeddable":609,"href":15534},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Ftags?post=15660",[15536],{"name":8148,"href":8149,"templated":609},{"author":15538,"wp:featuredmedia":15578,"wp:term":15627},[15539],{"id":14685,"name":8081,"url":6,"description":6,"link":14798,"slug":14841,"avatar_urls":15540,"yoast_head":14845,"yoast_head_json":15541,"acf":15570,"_links":15571},{"24":14843,"48":14844,"96":14797},{"title":14847,"robots":15542,"og_locale":8079,"og_type":14849,"og_title":14847,"og_url":14798,"og_site_name":8081,"og_image":15543,"twitter_card":8082,"twitter_site":8083,"schema":15545},{"index":8172,"follow":8074},[15544],{"url":14852,"type":6,"width":6,"height":6},{"@context":8085,"@graph":15546},[15547,15553,15557,15563,15567],{"@type":14856,"@id":14798,"url":14798,"name":14847,"isPartOf":15548,"breadcrumb":15549,"inLanguage":8093,"potentialAction":15550},{"@id":8090},{"@id":14859},[15551],{"@type":8186,"target":15552},[14798],{"@type":8095,"@id":14859,"itemListElement":15554},[15555,15556],{"@type":8098,"position":7785,"name":8099,"item":8100},{"@type":8098,"position":8102,"name":14867},{"@type":8104,"@id":8090,"url":8100,"name":8105,"description":8106,"publisher":15558,"potentialAction":15559,"inLanguage":8093},{"@id":8108},[15560],{"@type":8111,"target":15561,"query-input":15562},{"@type":8113,"urlTemplate":8114},{"@type":8116,"valueRequired":609,"valueName":8117},{"@type":8119,"@id":8108,"name":8105,"url":8100,"logo":15564,"image":15565,"sameAs":15566},{"@type":8121,"inLanguage":8093,"@id":8122,"url":8123,"contentUrl":8123,"width":8124,"height":8125,"caption":8105},{"@id":8122},[548,8128,545,8129],{"@type":14795,"@id":14763,"name":8081,"image":15568,"mainEntityOfPage":15569},{"@type":8121,"inLanguage":8093,"@id":14797,"url":14797,"contentUrl":14797,"caption":8081},{"@id":14798},[],{"self":15572,"collection":15576},[15573],{"href":14813,"targetHints":15574},{"allow":15575},[8136],[15577],{"href":14889},[15579],{"id":15397,"date":15580,"slug":15429,"type":14894,"link":15428,"title":15581,"author":7784,"featured_media":7790,"acf":15582,"caption":15583,"alt_text":15424,"media_type":7866,"mime_type":7865,"media_details":15585,"source_url":15427,"_links":15609},"2024-12-31T18:46:24",{"rendered":15424},[],{"rendered":15584},"\u003Cp>0030 5\u003C\u002Fp>\n",{"width":15431,"height":12724,"file":15586,"filesize":15426,"sizes":15587,"image_meta":15607},"2024\u002F11\u002F0030_5.jpg",{"medium":15588,"large":15591,"thumbnail":15594,"medium_large":15597,"1536x1536":15600,"2048x2048":15603,"full":15606},{"file":15589,"width":7874,"height":15435,"filesize":15590,"mime_type":7865,"source_url":15434},"0030_5-300x141.jpg",4139,{"file":15592,"width":8029,"height":15438,"filesize":15593,"mime_type":7865,"source_url":15437},"0030_5-1024x480.jpg",24280,{"file":15595,"width":7872,"height":7872,"filesize":15596,"mime_type":7865,"source_url":15433},"0030_5-150x150.jpg",3568,{"file":15598,"width":7876,"height":6208,"filesize":15599,"mime_type":7865,"source_url":15436},"0030_5-768x360.jpg",15906,{"file":15601,"width":8032,"height":15440,"filesize":15602,"mime_type":7865,"source_url":15439},"0030_5-1536x721.jpg",48484,{"file":15604,"width":8035,"height":15442,"filesize":15605,"mime_type":7865,"source_url":15441},"0030_5-2048x961.jpg",80416,{"file":15425,"width":15431,"height":12724,"mime_type":7865,"source_url":15427},{"aperture":619,"credit":6,"camera":6,"caption":6,"created_timestamp":619,"copyright":6,"focal_length":619,"iso":619,"shutter_speed":619,"title":6,"orientation":619,"keywords":15608},[],{"self":15610,"collection":15614,"about":15616,"author":15618,"replies":15620,"wp:attached-to":15623,"curies":15625},[15611],{"href":15526,"targetHints":15612},{"allow":15613},[8136],[15615],{"href":14931},[15617],{"href":14934},[15619],{"embeddable":609,"href":15296},[15621],{"embeddable":609,"href":15622},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fcomments?post=16242",[15624],{"embeddable":609,"post_type":14677,"id":15386,"href":15505},[15626],{"name":8148,"href":8149,"templated":609},[15628,15669],[15629],{"id":14690,"link":14947,"name":179,"slug":14948,"taxonomy":8005,"yoast_head":14949,"yoast_head_json":15630,"acf":15651,"_links":15656},{"title":14951,"description":14952,"robots":15631,"canonical":14954,"og_locale":8079,"og_type":8080,"og_title":14951,"og_description":14952,"og_url":14954,"og_site_name":8081,"twitter_card":8082,"twitter_site":8083,"schema":15632},{"index":8073,"follow":8074,"max-snippet":8075,"max-image-preview":8076,"max-video-preview":8077},{"@context":8085,"@graph":15633},[15634,15637,15641,15647],{"@type":8088,"@id":14947,"url":14954,"name":14951,"isPartOf":15635,"description":14952,"breadcrumb":15636,"inLanguage":8093},{"@id":8090},{"@id":14960},{"@type":8095,"@id":14960,"itemListElement":15638},[15639,15640],{"@type":8098,"position":7785,"name":8099,"item":8100},{"@type":8098,"position":8102,"name":179},{"@type":8104,"@id":8090,"url":8100,"name":8105,"description":8106,"publisher":15642,"potentialAction":15643,"inLanguage":8093},{"@id":8108},[15644],{"@type":8111,"target":15645,"query-input":15646},{"@type":8113,"urlTemplate":8114},{"@type":8116,"valueRequired":609,"valueName":8117},{"@type":8119,"@id":8108,"name":8105,"url":8100,"logo":15648,"image":15649,"sameAs":15650},{"@type":8121,"inLanguage":8093,"@id":8122,"url":8123,"contentUrl":8123,"width":8124,"height":8125,"caption":8105},{"@id":8122},[548,8128,545,8129],{"featured_image_mobile":11,"featured_image_desktop":11,"global_post_category_blocks":15652},[15653,15654,15655],{"acf_fc_layout":14978,"compact_mode":11,"icon":11,"small_title":6,"big_title":179,"big_title_image":11,"description":6,"button_title":6,"buttons":11,"background_image_mobile":14979,"background_image_desktop":14980,"desktop_video":11,"mobile_video":11,"show_down_arrow":609,"vimeo_desktop_background_video":6,"vimeo_mobile_background_video":6,"section_id":6,"section_visibility":609},{"acf_fc_layout":14982},{"acf_fc_layout":14984},{"self":15657,"collection":15661,"about":15663,"wp:post_type":15665,"curies":15667},[15658],{"href":14988,"targetHints":15659},{"allow":15660},[8136],[15662],{"href":14993},[15664],{"href":14996},[15666],{"href":14999},[15668],{"name":8148,"href":8149,"templated":609},[15670],{"id":14692,"link":15004,"name":179,"slug":14948,"taxonomy":14834,"yoast_head":15005,"yoast_head_json":15671,"acf":15692,"_links":15695},{"title":15007,"robots":15672,"canonical":14954,"og_locale":8079,"og_type":8080,"og_title":15007,"og_url":14954,"og_site_name":8081,"twitter_card":8082,"twitter_site":8083,"schema":15673},{"index":8073,"follow":8074,"max-snippet":8075,"max-image-preview":8076,"max-video-preview":8077},{"@context":8085,"@graph":15674},[15675,15678,15682,15688],{"@type":8088,"@id":15004,"url":14954,"name":15007,"isPartOf":15676,"breadcrumb":15677,"inLanguage":8093},{"@id":8090},{"@id":14960},{"@type":8095,"@id":14960,"itemListElement":15679},[15680,15681],{"@type":8098,"position":7785,"name":8099,"item":8100},{"@type":8098,"position":8102,"name":179},{"@type":8104,"@id":8090,"url":8100,"name":8105,"description":8106,"publisher":15683,"potentialAction":15684,"inLanguage":8093},{"@id":8108},[15685],{"@type":8111,"target":15686,"query-input":15687},{"@type":8113,"urlTemplate":8114},{"@type":8116,"valueRequired":609,"valueName":8117},{"@type":8119,"@id":8108,"name":8105,"url":8100,"logo":15689,"image":15690,"sameAs":15691},{"@type":8121,"inLanguage":8093,"@id":8122,"url":8123,"contentUrl":8123,"width":8124,"height":8125,"caption":8105},{"@id":8122},[548,8128,545,8129],{"featured_image_mobile":11,"featured_image_desktop":11,"global_post_category_blocks":15693},[15694],{"acf_fc_layout":14978,"compact_mode":11,"icon":15031,"small_title":6,"big_title":179,"big_title_image":11,"description":6,"button_title":6,"buttons":11,"background_image_mobile":14979,"background_image_desktop":14980,"desktop_video":11,"mobile_video":11,"show_down_arrow":609,"vimeo_desktop_background_video":6,"vimeo_mobile_background_video":6,"section_id":6,"section_visibility":609},{"self":15696,"collection":15700,"about":15702,"wp:post_type":15704,"curies":15706},[15697],{"href":15035,"targetHints":15698},{"allow":15699},[8136],[15701],{"href":15040},[15703],{"href":15043},[15705],{"href":15046},[15707],{"name":8148,"href":8149,"templated":609},{"id":8010,"date":15709,"date_gmt":15709,"guid":15710,"modified":15712,"modified_gmt":15712,"slug":15713,"status":7938,"type":15714,"link":15715,"title":15716,"template":6,"class_list":15718,"acf":15721,"yoast_head":15774,"yoast_head_json":15775,"_links":15806},"2024-10-23T17:21:52",{"rendered":15711},"https:\u002F\u002Fwww.virginactive.co.za\u002F?post_type=global-page-blocks&p=15218","2024-11-12T09:31:58","sales-offer-thin-width-image-cta","global-page-blocks","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Fglobal-page-blocks\u002Fsales-offer-thin-width-image-cta\u002F",{"rendered":15717},"Global Thin Width Image CTA Sales offer (Join now – See memberships)",[15719,15714,15720,8165,8166],"post-15218","type-global-page-blocks",{"global_page_blocks":15722},[15723],{"acf_fc_layout":8009,"use_from_post":11,"visible_in_anchor_bar":11,"title":15724,"description":15725,"desktop_image":15726,"mobile_image":15750,"overlay_colour":15765,"buttons":15766,"theme":15773,"section_id":6,"section_visibility":609},"LEAVE THE CULT \u003Cbr>JOIN THE CLUB","\u003Cstyle>@media (max-width: 1024px) {\u003Cbr \u002F>\n.thin_full_width_image_cta .image .overlay {display:none:}\u003Cbr \u002F>\n.thin_full_width_image_cta h2 {font-size:40px; !important}\u003Cbr \u002F>\n}\u003Cbr \u002F>\n.light_theme .faq_section .faqs .faq .answer p, .light_theme .thin_full_width_image_cta h2 {color:#E10A0A}\u003Cbr \u002F>\n\u003C\u002Fstyle>\n",{"ID":15727,"id":15727,"title":15728,"filename":15729,"filesize":15730,"url":15731,"link":15732,"alt":15733,"author":628,"description":15733,"caption":15733,"name":15734,"status":7863,"uploaded_to":15735,"date":15736,"modified":15736,"menu_order":7790,"mime_type":7865,"type":7866,"subtype":7867,"icon":7868,"width":15737,"height":15738,"sizes":15739},14434,"Join The Club Virgin Active","Join-The-Club-Virgin-Active_.jpg",112955,"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F09\u002FJoin-The-Club-Virgin-Active_.jpg","https:\u002F\u002Fwww.virginactive.co.za\u002Fjoin-the-club\u002Fattachment\u002Fjoin-the-club-virgin-active_\u002F","Join The Club Virgin Active ","join-the-club-virgin-active_",14319,"2024-09-16 09:09:00",2227,592,{"thumbnail":15740,"thumbnail-width":7872,"thumbnail-height":7872,"medium":15741,"medium-width":7874,"medium-height":15742,"medium_large":15743,"medium_large-width":7876,"medium_large-height":15744,"large":15745,"large-width":8029,"large-height":15746,"1536x1536":15747,"1536x1536-width":8032,"1536x1536-height":3735,"2048x2048":15748,"2048x2048-width":8035,"2048x2048-height":15749},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F09\u002FJoin-The-Club-Virgin-Active_-150x150.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F09\u002FJoin-The-Club-Virgin-Active_-300x80.jpg",80,"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F09\u002FJoin-The-Club-Virgin-Active_-768x204.jpg",204,"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F09\u002FJoin-The-Club-Virgin-Active_-1024x272.jpg",272,"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F09\u002FJoin-The-Club-Virgin-Active_-1536x408.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F09\u002FJoin-The-Club-Virgin-Active_-2048x544.jpg",544,{"ID":15751,"id":15751,"title":15752,"filename":15753,"filesize":15754,"url":15755,"link":15756,"alt":15752,"author":628,"description":15752,"caption":15752,"name":15757,"status":7863,"uploaded_to":15735,"date":15758,"modified":15758,"menu_order":7790,"mime_type":7865,"type":7866,"subtype":7867,"icon":7868,"width":7869,"height":14710,"sizes":15759},14435,"Join The Club Virgin Active Mobile","Join-The-Club-Virgin-Active_mobile.jpg",219537,"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F09\u002FJoin-The-Club-Virgin-Active_mobile.jpg","https:\u002F\u002Fwww.virginactive.co.za\u002Fjoin-the-club\u002Fattachment\u002Fjoin-the-club-virgin-active_mobile\u002F","join-the-club-virgin-active_mobile","2024-09-16 09:09:51",{"thumbnail":15760,"thumbnail-width":7872,"thumbnail-height":7872,"medium":15761,"medium-width":15762,"medium-height":7874,"medium_large":15763,"medium_large-width":7876,"medium_large-height":15764,"large":15755,"large-width":7869,"large-height":14710,"1536x1536":15755,"1536x1536-width":7869,"1536x1536-height":14710,"2048x2048":15755,"2048x2048-width":7869,"2048x2048-height":14710},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F09\u002FJoin-The-Club-Virgin-Active_mobile-150x150.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F09\u002FJoin-The-Club-Virgin-Active_mobile-280x300.jpg",280,"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F09\u002FJoin-The-Club-Virgin-Active_mobile-768x822.jpg",822,"#ffffff",[15767,15769],{"button":15768,"mobile_button_label":167,"button_text_color":7807,"button_background_color":7808,"button_icon":11,"device_visibility":7809},{"title":167,"url":457,"target":6},{"button":15770,"mobile_button_label":15771,"button_text_color":8056,"button_background_color":15772,"button_icon":11,"device_visibility":7809},{"title":15771,"url":170,"target":6},"See memberships","btn_dark_grey_outline","light_theme","\u003C!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>Global Thin Width Image CTA Sales offer (Join now - See memberships) | Virgin Active South Africa\u003C\u002Ftitle>\n\u003Cmeta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \u002F>\n\u003Clink rel=\"canonical\" href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Fglobal-page-blocks\u002Fsales-offer-thin-width-image-cta\u002F\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"Global Thin Width Image CTA Sales offer (Join now - See memberships) | Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Fglobal-page-blocks\u002Fsales-offer-thin-width-image-cta\u002F\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"article:publisher\" content=\"https:\u002F\u002Fwww.facebook.com\u002FVirginActiveSA\u002F\" \u002F>\n\u003Cmeta property=\"article:modified_time\" content=\"2024-11-12T09:31:58+00:00\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Fglobal-page-blocks\\\u002Fsales-offer-thin-width-image-cta\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Fglobal-page-blocks\\\u002Fsales-offer-thin-width-image-cta\\\u002F\",\"name\":\"Global Thin Width Image CTA Sales offer (Join now - See memberships) | Virgin Active South Africa\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"datePublished\":\"2024-10-23T17:21:52+00:00\",\"dateModified\":\"2024-11-12T09:31:58+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Fglobal-page-blocks\\\u002Fsales-offer-thin-width-image-cta\\\u002F#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Fglobal-page-blocks\\\u002Fsales-offer-thin-width-image-cta\\\u002F\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Fglobal-page-blocks\\\u002Fsales-offer-thin-width-image-cta\\\u002F#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Global Blocks\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Fglobal-page-blocks\\\u002F\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Global Thin Width Image CTA Sales offer (Join now – See memberships)\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":15776,"robots":15777,"canonical":15715,"og_locale":8079,"og_type":8080,"og_title":15776,"og_url":15715,"og_site_name":8081,"article_publisher":548,"article_modified_time":15778,"twitter_card":8082,"twitter_site":8083,"schema":15779},"Global Thin Width Image CTA Sales offer (Join now - See memberships) | Virgin Active South Africa",{"index":8073,"follow":8074,"max-snippet":8075,"max-image-preview":8076,"max-video-preview":8077},"2024-11-12T09:31:58+00:00",{"@context":8085,"@graph":15780},[15781,15789,15796,15802],{"@type":8179,"@id":15715,"url":15715,"name":15776,"isPartOf":15782,"datePublished":15783,"dateModified":15778,"breadcrumb":15784,"inLanguage":8093,"potentialAction":15786},{"@id":8090},"2024-10-23T17:21:52+00:00",{"@id":15785},"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Fglobal-page-blocks\u002Fsales-offer-thin-width-image-cta\u002F#breadcrumb",[15787],{"@type":8186,"target":15788},[15715],{"@type":8095,"@id":15785,"itemListElement":15790},[15791,15792,15795],{"@type":8098,"position":7785,"name":8099,"item":8100},{"@type":8098,"position":8102,"name":15793,"item":15794},"Global Blocks","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Fglobal-page-blocks\u002F",{"@type":8098,"position":7784,"name":15717},{"@type":8104,"@id":8090,"url":8100,"name":8105,"description":8106,"publisher":15797,"potentialAction":15798,"inLanguage":8093},{"@id":8108},[15799],{"@type":8111,"target":15800,"query-input":15801},{"@type":8113,"urlTemplate":8114},{"@type":8116,"valueRequired":609,"valueName":8117},{"@type":8119,"@id":8108,"name":8105,"url":8100,"logo":15803,"image":15804,"sameAs":15805},{"@type":8121,"inLanguage":8093,"@id":8122,"url":8123,"contentUrl":8123,"width":8124,"height":8125,"caption":8105},{"@id":8122},[548,8128,545,8129],{"self":15807,"collection":15812,"about":15815,"version-history":15818,"predecessor-version":15821,"wp:attachment":15825,"curies":15828},[15808],{"href":15809,"targetHints":15810},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fglobal-page-blocks\u002F15218",{"allow":15811},[8136],[15813],{"href":15814},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fglobal-page-blocks",[15816],{"href":15817},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Ftypes\u002Fglobal-page-blocks",[15819],{"count":7785,"href":15820},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fglobal-page-blocks\u002F15218\u002Frevisions",[15822],{"id":15823,"href":15824},15539,"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fglobal-page-blocks\u002F15218\u002Frevisions\u002F15539",[15826],{"href":15827},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fmedia?parent=15218",[15829],{"name":8148,"href":8149,"templated":609},{"89w2m7":15831,"5l7si7":15856,"lu3387":15867,"o9lwu7":15878,"g7grf":15889,"rb0x":15911,"rz0e9":15925,"nfdc5":15941,"fxeo8":15961,"pkr5e":15973,"id3ti":15998,"47401a":16139,"m6vqn":16155,"submit37":16169},{"id":1527,"field_key":15832,"name":15833,"description":6,"type":15834,"default_value":6,"options":6,"field_order":626,"required":623,"field_options":15835,"form_id":7544,"created_at":15855},"89w2m7","First name","text",{"align":15836,"form_select":6,"show_hide":15837,"any_all":15838,"hide_field":15839,"hide_field_cond":15840,"hide_opt":15842,"post_field":6,"custom_field":6,"taxonomy":8005,"exclude_cat":7790,"read_only":7790,"autocomplete":6,"admin_only":15843,"unique":7790,"unique_msg":6,"calc":6,"calc_dec":6,"calc_type":6,"is_currency":7790,"custom_currency":7790,"custom_thousand_separator":15844,"custom_decimal_separator":15845,"custom_decimals":8102,"custom_symbol_left":6,"custom_symbol_right":6,"dyn_default_value":6,"multiple":7790,"autocom":7790,"conf_field":6,"conf_input":6,"conf_desc":6,"conf_msg":15846,"other":7790,"in_section":619,"prepend":6,"append":6,"auto_grow":7790,"max_limit":7790,"max_limit_type":15847,"get_values_form":6,"get_values_field":6,"watch_lookup":15848,"get_most_recent_value":6,"lookup_filter_current_user":11,"size":6,"max":6,"label":6,"blank":15849,"required_indicator":15850,"invalid":15851,"separate_value":7790,"clear_on_focus":7790,"classes":15852,"custom_html":15853,"minnum":7785,"maxnum":15470,"step":7785,"format":6,"placeholder":6,"draft":7790,"custom_mapping":15854,"min_size":6,"enable_conditional_logic":623,"range_field":7790,"linked_date_field":7790,"use_global_currency":619},"block","show","any",[],[15841],"==",[],[6],",",".","The entered values do not match","char",[],"Please complete this required field.","*","[field_name] is invalid","frm3 frm_first","\u003Cdiv id=\"frm_field_[id]_container\" class=\"frm_form_field form-field [required_class][error_class]\">\r\n\t\u003Clabel for=\"field_[key]\" id=\"field_[key]_label\" class=\"frm_primary_label\">[field_name]\r\n\t\t\u003Cspan class=\"frm_required\" aria-hidden=\"true\">[required_label]\u003C\u002Fspan>\r\n\t\u003C\u002Flabel>\r\n\t[input]\r\n\t[if description]\u003Cdiv class=\"frm_description\" id=\"frm_desc_field_[key]\">[description]\u003C\u002Fdiv>[\u002Fif description]\r\n\t[if error]\u003Cdiv class=\"frm_error\" role=\"alert\" id=\"frm_error_field_[key]\">[error]\u003C\u002Fdiv>[\u002Fif error]\r\n\u003C\u002Fdiv>","first_name","2025-01-20 07:31:18",{"id":1472,"field_key":15857,"name":15858,"description":6,"type":15834,"default_value":6,"options":6,"field_order":628,"required":623,"field_options":15859,"form_id":7544,"created_at":15855},"5l7si7","Last name",{"align":15836,"form_select":6,"show_hide":15837,"any_all":15838,"hide_field":15860,"hide_field_cond":15861,"hide_opt":15862,"post_field":6,"custom_field":6,"taxonomy":8005,"exclude_cat":7790,"read_only":7790,"autocomplete":6,"admin_only":15863,"unique":7790,"unique_msg":6,"calc":6,"calc_dec":6,"calc_type":6,"is_currency":7790,"custom_currency":7790,"custom_thousand_separator":15844,"custom_decimal_separator":15845,"custom_decimals":8102,"custom_symbol_left":6,"custom_symbol_right":6,"dyn_default_value":6,"multiple":7790,"autocom":7790,"conf_field":6,"conf_input":6,"conf_desc":6,"conf_msg":15846,"other":7790,"in_section":619,"prepend":6,"append":6,"auto_grow":7790,"max_limit":7790,"max_limit_type":15847,"get_values_form":6,"get_values_field":6,"watch_lookup":15864,"get_most_recent_value":6,"lookup_filter_current_user":11,"size":6,"max":6,"label":6,"blank":15849,"required_indicator":15850,"invalid":15851,"separate_value":7790,"clear_on_focus":7790,"classes":15865,"custom_html":15853,"minnum":7785,"maxnum":15470,"step":7785,"format":6,"placeholder":6,"draft":7790,"custom_mapping":15866,"min_size":6,"enable_conditional_logic":623,"range_field":7790,"linked_date_field":7790,"use_global_currency":619},[],[15841],[],[6],[],"frm3","last_name",{"id":1374,"field_key":15868,"name":15869,"description":6,"type":15870,"default_value":6,"options":6,"field_order":630,"required":623,"field_options":15871,"form_id":7544,"created_at":15855},"lu3387","Email","email",{"align":15836,"form_select":6,"show_hide":15837,"any_all":15838,"hide_field":15872,"hide_field_cond":15873,"hide_opt":15874,"post_field":6,"custom_field":6,"taxonomy":8005,"exclude_cat":7790,"read_only":7790,"autocomplete":6,"admin_only":15875,"unique":7790,"unique_msg":6,"calc":6,"calc_dec":6,"calc_type":6,"is_currency":7790,"custom_currency":7790,"custom_thousand_separator":15844,"custom_decimal_separator":15845,"custom_decimals":8102,"custom_symbol_left":6,"custom_symbol_right":6,"dyn_default_value":6,"multiple":7790,"autocom":7790,"conf_field":6,"conf_input":6,"conf_desc":6,"conf_msg":15846,"other":7790,"in_section":619,"prepend":6,"append":6,"auto_grow":7790,"max_limit":7790,"max_limit_type":15847,"get_values_form":6,"get_values_field":6,"watch_lookup":15876,"get_most_recent_value":6,"lookup_filter_current_user":11,"size":6,"max":6,"label":6,"blank":15849,"required_indicator":15850,"invalid":15877,"separate_value":7790,"clear_on_focus":7790,"classes":15865,"custom_html":15853,"minnum":7785,"maxnum":15470,"step":7785,"format":6,"placeholder":6,"draft":7790,"custom_mapping":15870,"min_size":6,"enable_conditional_logic":623,"range_field":7790,"linked_date_field":7790,"use_global_currency":7785},[],[15841],[],[6],[],"Email must be formatted correctly.",{"id":1432,"field_key":15879,"name":15880,"description":6,"type":15881,"default_value":6,"options":6,"field_order":632,"required":623,"field_options":15882,"form_id":7544,"created_at":15855},"o9lwu7","Mobile number","phone",{"align":15836,"form_select":6,"show_hide":15837,"any_all":15838,"hide_field":15883,"hide_field_cond":15884,"hide_opt":15885,"post_field":6,"custom_field":6,"taxonomy":8005,"exclude_cat":7790,"read_only":7790,"autocomplete":6,"admin_only":15886,"unique":7790,"unique_msg":6,"calc":6,"calc_dec":6,"calc_type":6,"is_currency":7790,"custom_currency":7790,"custom_thousand_separator":15844,"custom_decimal_separator":15845,"custom_decimals":8102,"custom_symbol_left":6,"custom_symbol_right":6,"dyn_default_value":6,"multiple":7790,"autocom":7790,"conf_field":6,"conf_input":6,"conf_desc":6,"conf_msg":15846,"other":7790,"in_section":619,"prepend":6,"append":6,"auto_grow":7790,"max_limit":7790,"max_limit_type":15847,"get_values_form":6,"get_values_field":6,"watch_lookup":15887,"get_most_recent_value":6,"lookup_filter_current_user":11,"size":6,"max":6,"label":6,"blank":15849,"required_indicator":15850,"invalid":15888,"separate_value":7790,"clear_on_focus":7790,"classes":15865,"custom_html":15853,"minnum":7785,"maxnum":15470,"step":7785,"format":6,"placeholder":6,"draft":7790,"custom_mapping":15881,"min_size":6,"enable_conditional_logic":623,"range_field":7790,"linked_date_field":7790,"use_global_currency":7785},[],[15841],[],[6],[],"Invalid Phone Number - use valid digits and avoid sequences like all zeros",{"id":15890,"field_key":15891,"name":15892,"description":6,"type":15893,"default_value":6,"options":15894,"field_order":637,"required":623,"field_options":15901,"form_id":7544,"created_at":15910},"272","g7grf","Gender","radio",[15895,15897,15899],{"label":15896,"value":15896,"image":619},"Male",{"label":15898,"value":15898,"image":619},"Female",{"label":15900,"value":15900,"image":619},"Other",{"align":15836,"form_select":6,"show_hide":15837,"any_all":15838,"hide_field":15902,"hide_field_cond":15903,"hide_opt":15904,"post_field":6,"custom_field":6,"taxonomy":8005,"exclude_cat":7790,"read_only":7790,"autocomplete":6,"admin_only":15905,"unique":7790,"unique_msg":6,"calc":6,"calc_dec":6,"calc_type":6,"is_currency":7790,"custom_currency":7790,"custom_thousand_separator":15844,"custom_decimal_separator":15845,"custom_decimals":8102,"custom_symbol_left":6,"custom_symbol_right":6,"dyn_default_value":6,"multiple":7790,"autocom":7790,"conf_field":6,"conf_input":6,"conf_desc":6,"conf_msg":15846,"other":619,"in_section":619,"prepend":6,"append":6,"auto_grow":7790,"max_limit":7790,"max_limit_type":15847,"min_size":6,"size":6,"max":6,"label":6,"blank":15906,"required_indicator":15850,"invalid":15851,"separate_value":7790,"clear_on_focus":7790,"classes":6,"custom_html":15907,"minnum":7785,"maxnum":15470,"step":7785,"format":6,"placeholder":6,"draft":7790,"limit_selections":6,"image_options":619,"hide_image_text":7790,"image_size":15908,"custom_mapping":15909,"enable_conditional_logic":623,"range_field":7790,"linked_date_field":7790,"use_global_currency":7785},[],[15841],[],[6],"[field_name] cannot be blank.","\u003Cdiv id=\"frm_field_[id]_container\" class=\"frm_form_field form-field [required_class][error_class]\">\n\t\u003Cdiv  id=\"field_[key]_label\" class=\"frm_primary_label\">[field_name]\n\t\t\u003Cspan class=\"frm_required\" aria-hidden=\"true\">[required_label]\u003C\u002Fspan>\n\t\u003C\u002Fdiv>\n\t\u003Cdiv class=\"frm_opt_container\" aria-labelledby=\"field_[key]_label\" role=\"group\">[input]\u003C\u002Fdiv>\n\t[if description]\u003Cdiv class=\"frm_description\" id=\"frm_desc_field_[key]\">[description]\u003C\u002Fdiv>[\u002Fif description]\n\t[if error]\u003Cdiv class=\"frm_error\" role=\"alert\" id=\"frm_error_field_[key]\">[error]\u003C\u002Fdiv>[\u002Fif error]\n\u003C\u002Fdiv>","small","gender","2025-01-27 14:37:17",{"id":15912,"field_key":15913,"name":15914,"description":6,"type":15834,"default_value":6,"options":6,"field_order":15915,"required":623,"field_options":15916,"form_id":7544,"created_at":15924},"348","rb0x","SA ID \u002F Passport","9",{"align":15836,"form_select":6,"enable_conditional_logic":623,"show_hide":15837,"any_all":15838,"hide_field":15917,"hide_field_cond":15918,"hide_opt":15919,"post_field":6,"custom_field":6,"taxonomy":8005,"exclude_cat":7790,"read_only":7790,"range_field":7790,"linked_date_field":7790,"autocomplete":6,"admin_only":15920,"unique":7790,"unique_msg":6,"calc":6,"calc_dec":6,"calc_type":6,"is_currency":7790,"custom_currency":7790,"use_global_currency":619,"custom_thousand_separator":15844,"custom_decimal_separator":15845,"custom_decimals":8102,"custom_symbol_left":6,"custom_symbol_right":6,"dyn_default_value":6,"multiple":7790,"autocom":7790,"conf_field":6,"conf_input":6,"conf_desc":6,"conf_msg":15846,"other":7790,"in_section":619,"prepend":6,"append":6,"auto_grow":7790,"max_limit":7790,"max_limit_type":15847,"min_size":6,"get_values_form":6,"get_values_field":6,"watch_lookup":15921,"get_most_recent_value":6,"lookup_filter_current_user":11,"size":6,"max":6,"label":6,"blank":15906,"required_indicator":15850,"invalid":15851,"separate_value":7790,"clear_on_focus":7790,"classes":6,"custom_html":15922,"minnum":7785,"maxnum":15470,"step":7785,"format":6,"placeholder":6,"draft":7790,"custom_mapping":15923},[],[15841],[],[6],[],"\u003Cdiv id=\"frm_field_[id]_container\" class=\"frm_form_field form-field [required_class][error_class]\">\n\t\u003Clabel for=\"field_[key]\" id=\"field_[key]_label\" class=\"frm_primary_label\">[field_name]\n\t\t\u003Cspan class=\"frm_required\" aria-hidden=\"true\">[required_label]\u003C\u002Fspan>\n\t\u003C\u002Flabel>\n\t[input]\n\t[if description]\u003Cdiv class=\"frm_description\" id=\"frm_desc_field_[key]\">[description]\u003C\u002Fdiv>[\u002Fif description]\n\t[if error]\u003Cdiv class=\"frm_error\" role=\"alert\" id=\"frm_error_field_[key]\">[error]\u003C\u002Fdiv>[\u002Fif error]\n\u003C\u002Fdiv>","id_passport_number","2026-01-30 13:38:56",{"id":836,"field_key":15926,"name":15927,"description":6,"type":15928,"default_value":6,"options":6,"field_order":15929,"required":623,"field_options":15930,"form_id":7544,"created_at":15940},"rz0e9","Date of birth","date","11",{"align":15836,"form_select":6,"show_hide":15837,"any_all":15838,"hide_field":15931,"hide_field_cond":15932,"hide_opt":15933,"post_field":6,"custom_field":6,"taxonomy":8005,"exclude_cat":7790,"read_only":7790,"autocomplete":6,"admin_only":15934,"unique":7790,"unique_msg":6,"calc":6,"calc_dec":6,"calc_type":6,"is_currency":7790,"custom_currency":7790,"custom_thousand_separator":15844,"custom_decimal_separator":15845,"custom_decimals":8102,"custom_symbol_left":6,"custom_symbol_right":6,"dyn_default_value":6,"multiple":7790,"autocom":7790,"conf_field":6,"conf_input":6,"conf_desc":6,"conf_msg":15846,"other":7790,"in_section":619,"prepend":6,"append":6,"auto_grow":7790,"max_limit":7790,"max_limit_type":15847,"min_size":6,"get_values_form":6,"get_values_field":6,"watch_lookup":15935,"get_most_recent_value":6,"lookup_filter_current_user":11,"size":6,"max":7544,"label":6,"blank":15849,"required_indicator":15850,"invalid":15849,"separate_value":7790,"clear_on_focus":7790,"classes":6,"custom_html":15853,"minnum":7785,"maxnum":15470,"step":7785,"format":6,"placeholder":15927,"draft":7790,"start_year":15936,"end_year":15937,"locale":15938,"custom_mapping":15939,"enable_conditional_logic":623,"range_field":7790,"linked_date_field":7790,"use_global_currency":7785},[],[15841],[],[6],[],"-100","-18","en","date_of_birth","2025-01-20 07:35:20",{"id":5844,"field_key":15942,"name":15943,"description":6,"type":15944,"default_value":6,"options":15945,"field_order":12972,"required":623,"field_options":15952,"form_id":7544,"created_at":15960},"nfdc5","Reason for club visit","select",{"1":15946,"2":15948,"3":15950},{"label":15947,"value":15947},"Tour of Club",{"label":15949,"value":15949},"Workout Session",{"label":15951,"value":15951},"Appointment with Sales",{"align":15836,"form_select":6,"enable_conditional_logic":623,"show_hide":15837,"any_all":15838,"hide_field":15953,"hide_field_cond":15954,"hide_opt":15955,"post_field":6,"custom_field":6,"taxonomy":8005,"exclude_cat":7790,"read_only":7790,"range_field":7790,"linked_date_field":7790,"autocomplete":6,"admin_only":15956,"unique":7790,"unique_msg":6,"calc":6,"calc_dec":6,"calc_type":6,"is_currency":7790,"custom_currency":7790,"use_global_currency":7785,"custom_thousand_separator":15844,"custom_decimal_separator":15845,"custom_decimals":8102,"custom_symbol_left":6,"custom_symbol_right":6,"dyn_default_value":6,"multiple":7790,"autocom":7790,"conf_field":6,"conf_input":6,"conf_desc":6,"conf_msg":15846,"other":619,"in_section":619,"prepend":6,"append":6,"auto_grow":7790,"max_limit":7790,"max_limit_type":15847,"min_size":6,"get_values_form":6,"get_values_field":6,"watch_lookup":15957,"get_most_recent_value":6,"lookup_filter_current_user":11,"size":6,"max":6,"label":6,"blank":15849,"required_indicator":15850,"invalid":15958,"separate_value":7790,"clear_on_focus":7790,"classes":6,"custom_html":15922,"minnum":7785,"maxnum":15470,"step":7785,"format":6,"placeholder":15943,"draft":7790,"custom_mapping":15959},[],[15841],[],[6],[],"The value entered is invalid","ClubVisitReason","2026-01-30 13:55:09",{"id":15962,"field_key":15963,"name":15964,"description":6,"type":15834,"default_value":6,"options":6,"field_order":7492,"required":619,"field_options":15965,"form_id":7544,"created_at":15972},"351","fxeo8","Name of the consultant",{"align":15836,"form_select":6,"enable_conditional_logic":623,"show_hide":15837,"any_all":15838,"hide_field":15966,"hide_field_cond":15967,"hide_opt":15968,"post_field":6,"custom_field":6,"taxonomy":8005,"exclude_cat":7790,"read_only":7790,"range_field":7790,"linked_date_field":7790,"autocomplete":6,"admin_only":15969,"unique":7790,"unique_msg":6,"calc":6,"calc_dec":6,"calc_type":6,"is_currency":7790,"custom_currency":7790,"use_global_currency":619,"custom_thousand_separator":15844,"custom_decimal_separator":15845,"custom_decimals":8102,"custom_symbol_left":6,"custom_symbol_right":6,"dyn_default_value":6,"multiple":7790,"autocom":7790,"conf_field":6,"conf_input":6,"conf_desc":6,"conf_msg":15846,"other":7790,"in_section":619,"prepend":6,"append":6,"auto_grow":7790,"max_limit":7790,"max_limit_type":15847,"min_size":6,"get_values_form":6,"get_values_field":6,"watch_lookup":15970,"get_most_recent_value":6,"lookup_filter_current_user":11,"size":6,"max":6,"label":6,"blank":15906,"required_indicator":15850,"invalid":15851,"separate_value":7790,"clear_on_focus":7790,"classes":6,"custom_html":15922,"minnum":7785,"maxnum":15470,"step":7785,"format":6,"placeholder":15964,"draft":7790,"custom_mapping":15971},[5844],[15841],[15951],[6],[],"SCSelectedByLead","2026-01-30 13:55:15",{"id":15974,"field_key":15975,"name":15976,"description":6,"type":15893,"default_value":6,"options":15977,"field_order":7392,"required":623,"field_options":15990,"form_id":7544,"created_at":15997},"227","pkr5e","What is your current wellness goal?",[15978,15980,15982,15984,15986,15988],{"label":15979,"value":15979,"image":619},"Get Fit",{"label":15981,"value":15981,"image":619},"Lose Weight",{"label":15983,"value":15983,"image":619},"Build Muscle",{"label":15985,"value":15985,"image":619},"Focus on my wellbeing",{"label":15987,"value":15987,"image":619},"Tone",{"label":15989,"value":15989,"image":619},"Maintain",{"align":15836,"form_select":6,"show_hide":15837,"any_all":15838,"hide_field":15991,"hide_field_cond":15992,"hide_opt":15993,"post_field":6,"custom_field":6,"taxonomy":8005,"exclude_cat":7790,"read_only":7790,"autocomplete":6,"admin_only":15994,"unique":7790,"unique_msg":6,"calc":6,"calc_dec":6,"calc_type":6,"is_currency":7790,"custom_currency":7790,"custom_thousand_separator":15844,"custom_decimal_separator":15845,"custom_decimals":8102,"custom_symbol_left":6,"custom_symbol_right":6,"dyn_default_value":6,"multiple":7790,"autocom":7790,"conf_field":6,"conf_input":6,"conf_desc":6,"conf_msg":15846,"other":619,"in_section":619,"prepend":6,"append":6,"auto_grow":7790,"max_limit":7790,"max_limit_type":15847,"min_size":6,"size":6,"max":6,"label":6,"blank":15995,"required_indicator":15850,"invalid":15851,"separate_value":7790,"clear_on_focus":7790,"classes":6,"custom_html":15907,"minnum":7785,"maxnum":15470,"step":7785,"format":6,"placeholder":6,"draft":7790,"limit_selections":6,"image_options":619,"hide_image_text":7790,"image_size":15908,"custom_mapping":15996,"min_selections":6,"enable_conditional_logic":623,"range_field":7790,"linked_date_field":7790,"use_global_currency":7785},[],[15841],[],[6],"Please select at least one option.","what_is_your_goal","2025-01-24 10:24:00",{"id":15999,"field_key":16000,"name":16001,"description":6,"type":15944,"default_value":6,"options":16002,"field_order":7178,"required":623,"field_options":16129,"form_id":7544,"created_at":16138},"224","id3ti","Clubs (ID Values)",[16003,16004,16005,16006,16007,16008,16009,16010,16011,16012,16013,16014,16015,16016,16017,16018,16019,16020,16021,16022,16023,16024,16025,16026,16027,16028,16029,16030,16031,16032,16033,16034,16035,16036,16037,16038,16039,16040,16041,16042,16043,16044,16045,16046,16047,16048,16049,16050,16051,16052,16053,16054,16055,16056,16057,16058,16059,16060,16061,16062,16063,16064,16065,16066,16067,16068,16069,16070,16071,16072,16073,16074,16075,16076,16077,16078,16079,16080,16081,16082,16083,16084,16085,16088,16091,16092,16093,16094,16095,16096,16097,16098,16099,16100,16101,16102,16103,16104,16105,16106,16107,16108,16109,16110,16111,16112,16113,16114,16115,16116,16117,16118,16119,16120,16121,16122,16123,16124,16125,16126,16127,16128],{"label":603,"value":602,"limit":6},{"label":7671,"value":623,"limit":6},{"label":7493,"value":7492,"limit":6},{"label":6862,"value":6861,"limit":6},{"label":7438,"value":7437,"limit":6},{"label":6969,"value":6968,"limit":6},{"label":1806,"value":1159,"limit":6},{"label":7072,"value":7071,"limit":6},{"label":6549,"value":6548,"limit":6},{"label":1695,"value":1694,"limit":6},{"label":1740,"value":1739,"limit":6},{"label":4719,"value":4718,"limit":6},{"label":7393,"value":7392,"limit":6},{"label":6441,"value":6440,"limit":6},{"label":4622,"value":4621,"limit":6},{"label":4508,"value":4507,"limit":6},{"label":6384,"value":6383,"limit":6},{"label":7337,"value":7336,"limit":6},{"label":3799,"value":3798,"limit":6},{"label":4566,"value":4565,"limit":6},{"label":4399,"value":4398,"limit":6},{"label":3737,"value":3736,"limit":6},{"label":6268,"value":6267,"limit":6},{"label":7545,"value":7544,"limit":6},{"label":7220,"value":7219,"limit":6},{"label":6761,"value":6760,"limit":6},{"label":3686,"value":782,"limit":6},{"label":4454,"value":4453,"limit":6},{"label":6917,"value":6916,"limit":6},{"label":6327,"value":6326,"limit":6},{"label":6600,"value":6599,"limit":6},{"label":1583,"value":1582,"limit":6},{"label":3579,"value":3578,"limit":6},{"label":1640,"value":1639,"limit":6},{"label":3632,"value":3631,"limit":6},{"label":6818,"value":6817,"limit":6},{"label":6494,"value":6493,"limit":6},{"label":4350,"value":4349,"limit":6},{"label":1528,"value":1527,"limit":6},{"label":3448,"value":3447,"limit":6},{"label":6653,"value":6652,"limit":6},{"label":1473,"value":1472,"limit":6},{"label":2791,"value":784,"limit":6},{"label":2740,"value":2739,"limit":6},{"label":3510,"value":3509,"limit":6},{"label":3409,"value":3408,"limit":6},{"label":6210,"value":6209,"limit":6},{"label":3304,"value":3303,"limit":6},{"label":3362,"value":3361,"limit":6},{"label":6096,"value":6095,"limit":6},{"label":7125,"value":7124,"limit":6},{"label":4238,"value":4237,"limit":6},{"label":6155,"value":6154,"limit":6},{"label":837,"value":836,"limit":6},{"label":3201,"value":3200,"limit":6},{"label":6046,"value":6045,"limit":6},{"label":3251,"value":3250,"limit":6},{"label":3141,"value":3140,"limit":6},{"label":5928,"value":5927,"limit":6},{"label":3034,"value":3033,"limit":6},{"label":1375,"value":1374,"limit":6},{"label":1433,"value":1432,"limit":6},{"label":2680,"value":2679,"limit":6},{"label":7022,"value":7021,"limit":6},{"label":5991,"value":5990,"limit":6},{"label":757,"value":756,"limit":6},{"label":2277,"value":2276,"limit":6},{"label":2621,"value":2620,"limit":6},{"label":1259,"value":1258,"limit":6},{"label":2489,"value":2488,"limit":6},{"label":4183,"value":4182,"limit":6},{"label":7282,"value":7281,"limit":6},{"label":2378,"value":1039,"limit":6},{"label":2433,"value":2432,"limit":6},{"label":4119,"value":2761,"limit":6},{"label":5875,"value":5874,"limit":6},{"label":1320,"value":1319,"limit":6},{"label":6711,"value":6710,"limit":6},{"label":7615,"value":632,"limit":6},{"label":7179,"value":7178,"limit":6},{"label":5759,"value":5758,"limit":6},{"label":5825,"value":5824,"limit":6},{"label":16086,"value":16087,"limit":6},"Parklands","48",{"label":16089,"value":16090,"limit":6},"Parow","49",{"label":5706,"value":5705,"limit":6},{"label":4011,"value":4010,"limit":6},{"label":2330,"value":2329,"limit":6},{"label":1134,"value":1133,"limit":6},{"label":4060,"value":4059,"limit":6},{"label":2971,"value":2970,"limit":6},{"label":1194,"value":1193,"limit":6},{"label":2220,"value":2219,"limit":6},{"label":5518,"value":5517,"limit":6},{"label":2168,"value":2167,"limit":6},{"label":2128,"value":2127,"limit":6},{"label":3903,"value":3902,"limit":6},{"label":3961,"value":3960,"limit":6},{"label":5459,"value":5458,"limit":6},{"label":5343,"value":5342,"limit":6},{"label":5405,"value":5404,"limit":6},{"label":5283,"value":5282,"limit":6},{"label":5176,"value":5175,"limit":6},{"label":1076,"value":1075,"limit":6},{"label":5229,"value":5228,"limit":6},{"label":5114,"value":5113,"limit":6},{"label":2860,"value":2859,"limit":6},{"label":5002,"value":5001,"limit":6},{"label":2030,"value":2029,"limit":6},{"label":2080,"value":2079,"limit":6},{"label":5055,"value":5054,"limit":6},{"label":1015,"value":1014,"limit":6},{"label":901,"value":900,"limit":6},{"label":4942,"value":4941,"limit":6},{"label":1977,"value":1976,"limit":6},{"label":2912,"value":2911,"limit":6},{"label":1872,"value":1871,"limit":6},{"label":4817,"value":4816,"limit":6},{"label":3848,"value":2762,"limit":6},{"label":4881,"value":4880,"limit":6},{"label":4760,"value":4759,"limit":6},{"label":1925,"value":1924,"limit":6},{"label":963,"value":962,"limit":6},{"separate_value":623,"align":15836,"form_select":6,"show_hide":15837,"any_all":15838,"hide_field":16130,"hide_field_cond":16131,"hide_opt":16132,"read_only":7790,"autocomplete":6,"admin_only":16133,"unique":7790,"unique_msg":6,"calc":6,"calc_dec":6,"calc_type":6,"is_currency":7790,"custom_currency":7790,"custom_thousand_separator":15844,"custom_decimal_separator":15845,"custom_decimals":8102,"custom_symbol_left":6,"custom_symbol_right":6,"dyn_default_value":6,"multiple":7790,"autocom":7790,"conf_field":6,"conf_input":6,"conf_desc":6,"conf_msg":15846,"other":619,"in_section":619,"prepend":6,"append":6,"auto_grow":7790,"max_limit":7790,"max_limit_type":15847,"min_size":6,"get_values_form":6,"get_values_field":6,"watch_lookup":16134,"get_most_recent_value":6,"lookup_filter_current_user":11,"size":6,"max":6,"label":6,"blank":15849,"required_indicator":15850,"invalid":15851,"clear_on_focus":7790,"classes":6,"minnum":7785,"maxnum":15470,"step":7785,"format":6,"placeholder":16135,"draft":7790,"custom_mapping":16136,"use_global_currency":7785,"enable_conditional_logic":623,"range_field":7790,"linked_date_field":7790,"choice_limit_msg":16137,"set_choices_limit":11,"show_remaining_quantity":11},[],[15841],[],[6],[],"Nearest Virgin Active club","gym_id","All choices have reached their entry limit","2025-01-24 09:19:20",{"id":16140,"field_key":16141,"name":6,"description":6,"type":16142,"default_value":6,"options":16143,"field_order":7124,"required":623,"field_options":16147,"form_id":7544,"created_at":16154},"148","47401a","checkbox",[16144],{"label":16145,"value":16146,"image":619},"I accept the terms and policies of using this guest pass.","Yes",{"align":15836,"form_select":6,"show_hide":15837,"any_all":15838,"hide_field":16148,"hide_field_cond":16149,"hide_opt":16150,"post_field":6,"custom_field":6,"taxonomy":8005,"exclude_cat":7790,"read_only":7790,"autocomplete":6,"admin_only":16151,"unique":7790,"unique_msg":6,"calc":6,"calc_dec":6,"calc_type":6,"is_currency":7790,"custom_currency":7790,"custom_thousand_separator":15844,"custom_decimal_separator":15845,"custom_decimals":8102,"custom_symbol_left":6,"custom_symbol_right":6,"dyn_default_value":6,"multiple":7790,"autocom":7790,"conf_field":6,"conf_input":6,"conf_desc":6,"conf_msg":15846,"other":619,"in_section":619,"prepend":6,"append":6,"auto_grow":7790,"max_limit":7790,"max_limit_type":15847,"min_size":6,"size":6,"max":6,"label":6,"blank":15849,"required_indicator":15850,"invalid":15851,"separate_value":623,"clear_on_focus":7790,"classes":6,"custom_html":16152,"minnum":7785,"maxnum":15470,"step":7785,"format":6,"placeholder":6,"draft":7790,"limit_selections":6,"min_selections":6,"image_options":619,"hide_image_text":7790,"image_size":15908,"custom_mapping":16153,"enable_conditional_logic":623,"range_field":7790,"linked_date_field":7790,"use_global_currency":7785},[],[15841],[],[6],"\u003Cdiv id=\"frm_field_[id]_container\" class=\"frm_form_field form-field [required_class][error_class]\">\r\n\t\u003Cdiv  id=\"field_[key]_label\" class=\"frm_primary_label\">[field_name]\r\n\t\t\u003Cspan class=\"frm_required\" aria-hidden=\"true\">[required_label]\u003C\u002Fspan>\r\n\t\u003C\u002Fdiv>\r\n\t\u003Cdiv class=\"frm_opt_container\" aria-labelledby=\"field_[key]_label\" role=\"group\">[input]\u003C\u002Fdiv>\r\n\t[if description]\u003Cdiv class=\"frm_description\" id=\"frm_desc_field_[key]\">[description]\u003C\u002Fdiv>[\u002Fif description]\r\n\t[if error]\u003Cdiv class=\"frm_error\" role=\"alert\" id=\"frm_error_field_[key]\">[error]\u003C\u002Fdiv>[\u002Fif error]\r\n\u003C\u002Fdiv>","consent_confirmation","2025-01-20 08:36:50",{"id":16156,"field_key":16157,"name":16158,"description":16159,"type":16160,"default_value":6,"options":6,"field_order":7071,"required":619,"field_options":16161,"form_id":7544,"created_at":16168},"149","m6vqn","HTML","\u003Cdiv>\u003Ca href=\"https:\u002F\u002Fhello.virginactive.co.za\u002Fsupport\u002Fsolutions\u002Farticles\u002F201000059802-privacy-policy\" target=\"_blank\" rel=\"noopener\">View Privacy Policy\u003C\u002Fa>\u003Cbr \u002F>\u003Ca href=\"https:\u002F\u002Fhello.virginactive.co.za\u002Fsupport\u002Fsolutions\u002Farticles\u002F201000107839-va-rule-book\" target=\"_blank\" rel=\"noopener\">View Rules\u003C\u002Fa>\u003Cbr \u002F>\u003Ca href=\"https:\u002F\u002Fhello.virginactive.co.za\u002Fsupport\u002Fsolutions\u002Farticles\u002F201000059797-full-medical-risk-acceptance-\" target=\"_blank\" rel=\"noopener\">View Disclaimer and Full Medical Risk Acceptance\u003C\u002Fa>\u003Cbr \u002F>Please note guest passes are not valid for any person under the age of 18.\u003Cbr \u002F>Please remember to bring your ID\u002FPassport for verification.\u003Cspan class=\"hs-form-required\">*\u003C\u002Fspan>\u003C\u002Fdiv>","html",{"align":15836,"form_select":6,"show_hide":15837,"any_all":15838,"hide_field":16162,"hide_field_cond":16163,"hide_opt":16164,"post_field":6,"custom_field":6,"taxonomy":8005,"exclude_cat":7790,"read_only":7790,"autocomplete":6,"admin_only":16165,"unique":7790,"unique_msg":6,"calc":6,"calc_dec":6,"calc_type":6,"is_currency":7790,"custom_currency":7790,"custom_thousand_separator":15844,"custom_decimal_separator":15845,"custom_decimals":8102,"custom_symbol_left":6,"custom_symbol_right":6,"dyn_default_value":6,"multiple":7790,"autocom":7790,"conf_field":6,"conf_input":6,"conf_desc":6,"conf_msg":15846,"other":7790,"in_section":619,"prepend":6,"append":6,"auto_grow":7790,"max_limit":7790,"max_limit_type":15847,"min_size":6,"size":6,"max":6,"label":6,"blank":15906,"required_indicator":15850,"invalid":6,"separate_value":7790,"clear_on_focus":7790,"classes":16166,"custom_html":16167,"minnum":7785,"maxnum":15470,"step":7785,"format":6,"placeholder":6,"draft":7790,"enable_conditional_logic":623,"range_field":7790,"linked_date_field":7790,"use_global_currency":7785,"choice_limit_msg":16137},[],[15841],[],[6],"frm12 frm_first","\u003Cdiv id=\"frm_field_[id]_container\" class=\"frm_form_field form-field\">[description]\u003C\u002Fdiv>","2025-01-20 08:51:26",{"id":602,"field_key":16170,"name":16171,"description":6,"type":16172,"default_value":6,"options":16173,"field_order":6817,"required":619,"field_options":16174,"form_id":7544,"created_at":15855},"submit37","Get your guest pass","submit",[],{"align":6,"form_select":6,"post_field":6,"custom_field":6,"taxonomy":8005,"exclude_cat":7790,"read_only":7790,"autocomplete":6,"admin_only":6,"unique":7790,"unique_msg":6,"calc":6,"calc_dec":6,"calc_type":6,"is_currency":7790,"custom_currency":7790,"custom_thousand_separator":15844,"custom_decimal_separator":15845,"custom_decimals":8102,"custom_symbol_left":6,"custom_symbol_right":6,"dyn_default_value":6,"multiple":7790,"autocom":7790,"conf_field":6,"conf_input":6,"conf_desc":6,"conf_msg":15846,"other":7790,"in_section":619,"prepend":6,"append":6,"auto_grow":7790,"max_limit":7790,"max_limit_type":15847,"size":6,"max":6,"label":6,"blank":15906,"required_indicator":15850,"invalid":6,"separate_value":7790,"clear_on_focus":7790,"classes":16175,"custom_html":16176,"minnum":7785,"maxnum":15470,"step":7785,"format":6,"placeholder":6,"draft":7790,"min_size":6,"edit_text":16177,"start_over":6,"start_over_label":16178,"enable_conditional_logic":623,"range_field":7790,"linked_date_field":7790,"use_global_currency":7785},"frm2","\u003Cdiv id=\"frm_field_[id]_container\" class=\"frm_form_field form-field [required_class][error_class]\">\r\n\t[input]\r\n\u003C\u002Fdiv>","Update","Start Over",[16180,16192],{"title":16181,"description":16182,"overlay_color":8064,"slug":16183,"images":16184,"class_list":16189},"Conditioning","Step right up! It's time to kick, pound and pump yourself into shape with our conditioning group exercise. Own the tone.","conditioning",{"rectangle_image":16185,"square_image":16186,"mobile_image":16187,"shim":16188},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002FVirgin-Active-Conditioning.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002FVirgin-Active-Conditioning_jpg.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002FVirgin-Active-Conditioning_blur.jpg","square",[16190,744,1312,16191,753,750],"HI-LO","Pump",{"title":1860,"description":16193,"overlay_color":8064,"slug":16194,"images":16195,"class_list":16199},"Old school aerobics meets new school cool. Come and sway, sweat, step, and shake it off with a community of people looking for a party dressed as a workout.","dance",{"rectangle_image":16196,"square_image":16197,"mobile_image":16198,"shim":16188},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002FVirgin-Active-Dance_.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002FVirgin-Active-Dance__.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002FVirgin-Active-Dance_blur.jpg",[1860,732],{"id":7908,"date":16201,"date_gmt":16201,"guid":16202,"modified":16204,"modified_gmt":16204,"slug":16205,"status":7938,"type":16206,"link":16207,"title":16208,"content":16210,"featured_media":7790,"template":6,"workout_type":16211,"class_list":16212,"acf":16215,"yoast_head":16247,"yoast_head_json":16248,"_links":16280},"2023-03-20T17:13:31",{"rendered":16203},"https:\u002F\u002Fcms.virginactive.co.za\u002F?post_type=workout&p=3644","2023-03-30T14:49:12","intervals","workout","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Fworkout\u002Fintervals\u002F",{"rendered":16209},"Cycle 15: Kels",{"rendered":6,"protected":11},[],[16213,16206,16214,8165,8166],"post-3644","type-workout",{"video_url":16216,"level":16217,"description":16218,"modifier":6,"duration_of_workout":6760,"featured_excerpt":6,"feature_type":252,"equipment_needed":11,"trainer":13497,"image":16219,"rec_goal":16240,"rec_exercise_category":7788,"rec_intensity_level":16242,"rec_focus_area":16243,"rec_length_of_workout":16245,"rec_type_of_workout":16246},"677031556","All","You'll hit some high numbers during this cycle session and burn some calories for sure. Ready? Let's do it team.",{"ID":16220,"id":16220,"title":16221,"filename":16222,"filesize":16223,"url":16224,"link":16225,"alt":16221,"author":628,"description":16221,"caption":16221,"name":16226,"status":7863,"uploaded_to":7908,"date":16227,"modified":16227,"menu_order":7790,"mime_type":7865,"type":7866,"subtype":7867,"icon":7868,"width":16228,"height":16229,"sizes":16230},3686,"Cycle Workout","cycle-workout.jpg",206709,"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F03\u002Fcycle-workout.jpg","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Fworkout\u002Fintervals\u002Fattachment\u002Fcycle-workout\u002F","cycle-workout","2023-03-21 15:55:32",2506,1396,{"thumbnail":16231,"thumbnail-width":7872,"thumbnail-height":7872,"medium":16232,"medium-width":7874,"medium-height":16233,"medium_large":16234,"medium_large-width":7876,"medium_large-height":2678,"large":16235,"large-width":8029,"large-height":16236,"1536x1536":16237,"1536x1536-width":8032,"1536x1536-height":14710,"2048x2048":16238,"2048x2048-width":8035,"2048x2048-height":16239},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F03\u002Fcycle-workout-150x150.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F03\u002Fcycle-workout-300x167.jpg",167,"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F03\u002Fcycle-workout-768x428.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F03\u002Fcycle-workout-1024x570.jpg",570,"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F03\u002Fcycle-workout-1536x856.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F03\u002Fcycle-workout-2048x1141.jpg",1141,[16241],"get_fit","low",[16244],"lower_body","t0_25min","cardio","\u003C!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>Free Online Cycle Class | Virgin Active\u003C\u002Ftitle>\n\u003Cmeta name=\"description\" content=\"Enjoy this free online cycle class that shows you how to get an exercise bike's wheel spinning with Virgin Active.\" \u002F>\n\u003Cmeta name=\"robots\" content=\"noindex, follow\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"Free Online Cycle Class | Virgin Active\" \u002F>\n\u003Cmeta property=\"og:description\" content=\"Enjoy this free online cycle class that shows you how to get an exercise bike's wheel spinning with Virgin Active.\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Fworkout\u002Fintervals\u002F\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"article:publisher\" content=\"https:\u002F\u002Fwww.facebook.com\u002FVirginActiveSA\u002F\" \u002F>\n\u003Cmeta property=\"article:modified_time\" content=\"2023-03-30T14:49:12+00:00\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Fworkout\\\u002Fintervals\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Fworkout\\\u002Fintervals\\\u002F\",\"name\":\"Free Online Cycle Class | Virgin Active\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"datePublished\":\"2023-03-20T17:13:31+00:00\",\"dateModified\":\"2023-03-30T14:49:12+00:00\",\"description\":\"Enjoy this free online cycle class that shows you how to get an exercise bike's wheel spinning with Virgin Active.\",\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Fworkout\\\u002Fintervals\\\u002F#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Fworkout\\\u002Fintervals\\\u002F\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Fworkout\\\u002Fintervals\\\u002F#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Workouts\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Fworkout\\\u002F\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Cycle 15: Kels\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":16249,"description":16250,"robots":16251,"og_locale":8079,"og_type":8080,"og_title":16249,"og_description":16250,"og_url":16207,"og_site_name":8081,"article_publisher":548,"article_modified_time":16252,"twitter_card":8082,"twitter_site":8083,"schema":16253},"Free Online Cycle Class | Virgin Active","Enjoy this free online cycle class that shows you how to get an exercise bike's wheel spinning with Virgin Active.",{"index":8172,"follow":8074},"2023-03-30T14:49:12+00:00",{"@context":8085,"@graph":16254},[16255,16263,16270,16276],{"@type":8179,"@id":16207,"url":16207,"name":16249,"isPartOf":16256,"datePublished":16257,"dateModified":16252,"description":16250,"breadcrumb":16258,"inLanguage":8093,"potentialAction":16260},{"@id":8090},"2023-03-20T17:13:31+00:00",{"@id":16259},"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Fworkout\u002Fintervals\u002F#breadcrumb",[16261],{"@type":8186,"target":16262},[16207],{"@type":8095,"@id":16259,"itemListElement":16264},[16265,16266,16269],{"@type":8098,"position":7785,"name":8099,"item":8100},{"@type":8098,"position":8102,"name":16267,"item":16268},"Workouts","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Fworkout\u002F",{"@type":8098,"position":7784,"name":16209},{"@type":8104,"@id":8090,"url":8100,"name":8105,"description":8106,"publisher":16271,"potentialAction":16272,"inLanguage":8093},{"@id":8108},[16273],{"@type":8111,"target":16274,"query-input":16275},{"@type":8113,"urlTemplate":8114},{"@type":8116,"valueRequired":609,"valueName":8117},{"@type":8119,"@id":8108,"name":8105,"url":8100,"logo":16277,"image":16278,"sameAs":16279},{"@type":8121,"inLanguage":8093,"@id":8122,"url":8123,"contentUrl":8123,"width":8124,"height":8125,"caption":8105},{"@id":8122},[548,8128,545,8129],{"self":16281,"collection":16286,"about":16289,"wp:attachment":16292,"wp:term":16295,"curies":16299},[16282],{"href":16283,"targetHints":16284},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fworkout\u002F3644",{"allow":16285},[8136],[16287],{"href":16288},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fworkout",[16290],{"href":16291},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Ftypes\u002Fworkout",[16293],{"href":16294},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fmedia?parent=3644",[16296],{"taxonomy":16297,"embeddable":609,"href":16298},"workout_type","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fworkout_type?post=3644",[16300],{"name":8148,"href":8149,"templated":609},{"id":7784,"count":7785,"description":7786,"link":7787,"name":252,"slug":7788,"taxonomy":7789,"parent":7790,"meta":16302,"acf":16303,"yoast_head":8068,"yoast_head_json":16363,"_links":16384},[],{"page_nav_settings":7793,"nav_to_show":7794,"logo_to_show":7795,"hide_join_now_button":11,"page_schema":7796,"global_page_blocks":16304,"overlay_color":8064,"rectangle_image":8065,"square_image":8066,"mobile_background_image":8067,"what_to_bring_to_class":11,"show_learn_more_button":11},[16305,16311,16317,16327,16328,16329,16331,16338,16345,16346,16348,16350,16351,16353],{"acf_fc_layout":7799,"use_from_post":11,"sub_title":7800,"title":7801,"content":7802,"buttons":16306,"link":6,"description":6,"desktop_image":11,"mobile_image":11,"vimeo_video_id":7815,"section_id":6,"section_visibility":609,"top_margin":7816,"bottom_margin":7817,"top_padding":7818,"bottom_padding":7819},[16307,16309],{"button":16308,"mobile_button_label":7806,"button_text_color":7807,"button_background_color":7808,"button_icon":11,"device_visibility":7809},{"title":7806,"url":457,"target":6},{"button":16310,"mobile_button_label":7812,"button_text_color":7807,"button_background_color":7814,"button_icon":11,"device_visibility":7809},{"title":7812,"url":7813,"target":6},{"acf_fc_layout":7821,"section_id":6,"section_visibility":609,"title":6,"description":7822,"ways_to_earn":16312,"sub_title":6,"buttons":11},[16313,16314,16315,16316],{"icon":7825,"title":7826,"detail":7827},{"icon":7829,"title":7830,"detail":7831},{"icon":7833,"title":7834,"detail":7835},{"icon":7837,"title":7838,"detail":7839},{"acf_fc_layout":7841,"title_style":11,"title":7842,"large_intro":7843,"small_intro":7844,"list_heading_type":11,"list_heading":7845,"list_item_type":11,"list_items":16318,"list_number_of_columns":623,"big_image":16323,"small_image":16325,"buttons":11,"top_margin":7817,"bottom_margin":7890,"top_padding":7818,"bottom_padding":7819,"section_id":7788,"section_visibility":609},[16319,16320,16321,16322],{"list":7848},{"list":7850},{"list":7852},{"list":7854},{"ID":7856,"id":7856,"title":7857,"filename":7858,"filesize":7859,"url":7860,"link":7861,"alt":7857,"author":628,"description":7857,"caption":7857,"name":7862,"status":7863,"uploaded_to":7790,"date":7864,"modified":7864,"menu_order":7790,"mime_type":7865,"type":7866,"subtype":7867,"icon":7868,"width":7869,"height":7869,"sizes":16324},{"thumbnail":7871,"thumbnail-width":7872,"thumbnail-height":7872,"medium":7873,"medium-width":7874,"medium-height":7874,"medium_large":7875,"medium_large-width":7876,"medium_large-height":7876,"large":7860,"large-width":7869,"large-height":7869,"1536x1536":7860,"1536x1536-width":7869,"1536x1536-height":7869,"2048x2048":7860,"2048x2048-width":7869,"2048x2048-height":7869},{"ID":7878,"id":7878,"title":7879,"filename":7880,"filesize":7881,"url":7882,"link":7883,"alt":7879,"author":628,"description":7879,"caption":7879,"name":7884,"status":7863,"uploaded_to":7790,"date":7885,"modified":7885,"menu_order":7790,"mime_type":7865,"type":7866,"subtype":7867,"icon":7868,"width":7869,"height":7869,"sizes":16326},{"thumbnail":7887,"thumbnail-width":7872,"thumbnail-height":7872,"medium":7888,"medium-width":7874,"medium-height":7874,"medium_large":7889,"medium_large-width":7876,"medium_large-height":7876,"large":7882,"large-width":7869,"large-height":7869,"1536x1536":7882,"1536x1536-width":7869,"1536x1536-height":7869,"2048x2048":7882,"2048x2048-width":7869,"2048x2048-height":7869},{"acf_fc_layout":7892,"section_id":6,"section_visibility":11,"title":6,"content":7893,"top_margin":7894,"bottom_margin":7895,"top_padding":7818,"bottom_padding":7819},{"acf_fc_layout":7897,"carousel_type":7898,"small_title":7899,"class_parent":7784,"manual_carousel":11,"section_id":6,"section_visibility":609},{"acf_fc_layout":7901,"small_title":7902,"big_title":7903,"description":7904,"button":16330,"workout":7908,"section_id":6,"section_visibility":609},{"title":7906,"url":7907,"target":472},{"acf_fc_layout":7910,"title":7911,"sub_title":6,"faq":16332,"section_id":6,"section_visibility":609},[16333,16334,16335,16336,16337],{"question":7914,"answer":7915},{"question":7917,"answer":7918},{"question":7920,"answer":7921},{"question":7923,"answer":7924},{"question":7926,"answer":7927},{"acf_fc_layout":7929,"title":7930,"sub_title":7931,"show_all_testimonials":11,"specific_testimonials":16339,"top_margin":7977,"bottom_margin":7895,"top_padding":7818,"bottom_padding":7819,"section_id":6,"section_visibility":609},[16340,16341,16342,16343,16344],{"ID":7934,"post_author":632,"post_date":7935,"post_date_gmt":7935,"post_content":7936,"post_title":7937,"post_excerpt":6,"post_status":7938,"comment_status":7939,"ping_status":7939,"post_password":6,"post_name":7940,"to_ping":6,"pinged":6,"post_modified":7941,"post_modified_gmt":7941,"post_content_filtered":6,"post_parent":7790,"guid":7942,"menu_order":7790,"post_type":7943,"post_mime_type":6,"comment_count":619,"filter":7944},{"ID":7946,"post_author":632,"post_date":7947,"post_date_gmt":7947,"post_content":7948,"post_title":7949,"post_excerpt":6,"post_status":7938,"comment_status":7939,"ping_status":7939,"post_password":6,"post_name":7950,"to_ping":6,"pinged":6,"post_modified":7951,"post_modified_gmt":7951,"post_content_filtered":6,"post_parent":7790,"guid":7952,"menu_order":7790,"post_type":7943,"post_mime_type":6,"comment_count":619,"filter":7944},{"ID":7954,"post_author":632,"post_date":7955,"post_date_gmt":7955,"post_content":7956,"post_title":7957,"post_excerpt":6,"post_status":7938,"comment_status":7939,"ping_status":7939,"post_password":6,"post_name":7958,"to_ping":6,"pinged":6,"post_modified":7959,"post_modified_gmt":7959,"post_content_filtered":6,"post_parent":7790,"guid":7960,"menu_order":7790,"post_type":7943,"post_mime_type":6,"comment_count":619,"filter":7944},{"ID":7962,"post_author":632,"post_date":7963,"post_date_gmt":7963,"post_content":7964,"post_title":7965,"post_excerpt":6,"post_status":7938,"comment_status":7939,"ping_status":7939,"post_password":6,"post_name":7966,"to_ping":6,"pinged":6,"post_modified":7967,"post_modified_gmt":7967,"post_content_filtered":6,"post_parent":7790,"guid":7968,"menu_order":7790,"post_type":7943,"post_mime_type":6,"comment_count":619,"filter":7944},{"ID":7970,"post_author":632,"post_date":7971,"post_date_gmt":7971,"post_content":7972,"post_title":7973,"post_excerpt":6,"post_status":7938,"comment_status":7939,"ping_status":7939,"post_password":6,"post_name":7974,"to_ping":6,"pinged":6,"post_modified":7975,"post_modified_gmt":7975,"post_content_filtered":6,"post_parent":7790,"guid":7976,"menu_order":7790,"post_type":7943,"post_mime_type":6,"comment_count":619,"filter":7944},{"acf_fc_layout":7979,"sub_title":7980,"title":7981,"content":7982,"hubspot_form_id":6,"section_id":7983,"section_visibility":609},{"acf_fc_layout":7985,"client_note":6,"formidable_forms_list":16347,"page_name":6,"online_join_progress":6,"lms_lead_category":7987,"lead_type":6,"is_guest_pass_form":609,"campaign_id":7988,"section_id":6,"section_visibility":609,"show_floating_button":11,"floating_button_title":6,"utm_source":6,"utm_campaign":6,"utm_medium":6},{"value":7544,"label":7987},{"acf_fc_layout":7990,"small_title":6,"big_title":7991,"class_types":16349},[7993,7994],{"acf_fc_layout":7996,"icon":11,"sub_title":7997,"title":7998,"content":6,"darker_content":11,"buttons":11,"top_margin":7894,"bottom_margin":7890,"top_padding":7818,"bottom_padding":7819,"section_id":6,"section_visibility":609},{"acf_fc_layout":8000,"related_post_category":16352,"top_margin":7894,"bottom_margin":8007,"top_padding":7818,"bottom_padding":7819,"section_id":6,"section_visibility":609},{"term_id":8002,"name":8003,"slug":8004,"term_group":7790,"term_taxonomy_id":8002,"taxonomy":8005,"description":6,"parent":7790,"count":8006,"filter":7944,"term_order":619},{"acf_fc_layout":8009,"use_from_post":8010,"visible_in_anchor_bar":11,"title":8011,"description":6,"desktop_image":16354,"mobile_image":16356,"overlay_colour":8052,"buttons":16358,"theme":8063,"section_id":6,"section_visibility":609},{"ID":8013,"id":8013,"title":8014,"filename":8015,"filesize":8016,"url":8017,"link":8018,"alt":8014,"author":628,"description":8014,"caption":8014,"name":8019,"status":7863,"uploaded_to":7790,"date":8020,"modified":8020,"menu_order":7790,"mime_type":7865,"type":7866,"subtype":7867,"icon":7868,"width":8021,"height":8022,"sizes":16355},{"thumbnail":8024,"thumbnail-width":7872,"thumbnail-height":7872,"medium":8025,"medium-width":7874,"medium-height":8026,"medium_large":8027,"medium_large-width":7876,"medium_large-height":5704,"large":8028,"large-width":8029,"large-height":8030,"1536x1536":8031,"1536x1536-width":8032,"1536x1536-height":8033,"2048x2048":8034,"2048x2048-width":8035,"2048x2048-height":8036},{"ID":8038,"id":8038,"title":8039,"filename":8040,"filesize":8041,"url":8042,"link":8043,"alt":8039,"author":628,"description":8039,"caption":8039,"name":8044,"status":7863,"uploaded_to":8045,"date":8046,"modified":8047,"menu_order":7790,"mime_type":7865,"type":7866,"subtype":7867,"icon":7868,"width":7869,"height":7869,"sizes":16357},{"thumbnail":8049,"thumbnail-width":7872,"thumbnail-height":7872,"medium":8050,"medium-width":7874,"medium-height":7874,"medium_large":8051,"medium_large-width":7876,"medium_large-height":7876,"large":8042,"large-width":7869,"large-height":7869,"1536x1536":8042,"1536x1536-width":7869,"1536x1536-height":7869,"2048x2048":8042,"2048x2048-width":7869,"2048x2048-height":7869},[16359,16361],{"button":16360,"mobile_button_label":167,"button_text_color":8056,"button_background_color":8057,"button_icon":11,"device_visibility":7809},{"title":167,"url":457,"target":6},{"button":16362,"mobile_button_label":8061,"button_text_color":7807,"button_background_color":8062,"button_icon":11,"device_visibility":7809},{"title":8060,"url":170,"target":6},{"title":8070,"description":8071,"robots":16364,"canonical":8078,"og_locale":8079,"og_type":8080,"og_title":8070,"og_description":8071,"og_url":8078,"og_site_name":8081,"twitter_card":8082,"twitter_site":8083,"schema":16365},{"index":8073,"follow":8074,"max-snippet":8075,"max-image-preview":8076,"max-video-preview":8077},{"@context":8085,"@graph":16366},[16367,16370,16374,16380],{"@type":8088,"@id":7787,"url":8078,"name":8070,"isPartOf":16368,"description":8071,"breadcrumb":16369,"inLanguage":8093},{"@id":8090},{"@id":8092},{"@type":8095,"@id":8092,"itemListElement":16371},[16372,16373],{"@type":8098,"position":7785,"name":8099,"item":8100},{"@type":8098,"position":8102,"name":252},{"@type":8104,"@id":8090,"url":8100,"name":8105,"description":8106,"publisher":16375,"potentialAction":16376,"inLanguage":8093},{"@id":8108},[16377],{"@type":8111,"target":16378,"query-input":16379},{"@type":8113,"urlTemplate":8114},{"@type":8116,"valueRequired":609,"valueName":8117},{"@type":8119,"@id":8108,"name":8105,"url":8100,"logo":16381,"image":16382,"sameAs":16383},{"@type":8121,"inLanguage":8093,"@id":8122,"url":8123,"contentUrl":8123,"width":8124,"height":8125,"caption":8105},{"@id":8122},[548,8128,545,8129],{"self":16385,"collection":16389,"about":16391,"wp:post_type":16393,"curies":16395},[16386],{"href":8133,"targetHints":16387},{"allow":16388},[8136],[16390],{"href":8139},[16392],{"href":8142},[16394],{"href":8145},[16396],{"name":8148,"href":8149,"templated":609},[16398,16903,17118,17407,17851,18349,18445,18738,19019,19300,19466,19758,20044,20288,20598,20844,21287,21539,21744,21971,22336,22672,23115,23425,23690,24018,24338,24597,24916,25511,25954,26169,26350,26793,27182,27518,27967,28412,28856,29216],{"id":16399,"count":7790,"description":6,"link":16400,"name":729,"slug":16401,"taxonomy":7789,"parent":16402,"meta":16403,"acf":16404,"yoast_head":16406,"yoast_head_json":16407,"_links":16432,"_embedded":16450},122,"https:\u002F\u002Fwww.virginactive.co.za\u002Fclass_type\u002Faqua-fitness\u002Faqua-fitness-aqua-fitness\u002F","aqua-fitness-aqua-fitness",121,[],{"page_nav_settings":7793,"nav_to_show":7794,"logo_to_show":7795,"hide_join_now_button":11,"page_schema":6,"global_page_blocks":11,"overlay_color":16405,"rectangle_image":11,"square_image":11,"mobile_background_image":11,"what_to_bring_to_class":11,"show_learn_more_button":11},"green","\u003C!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>Aqua Fitness Archives | Virgin Active South Africa\u003C\u002Ftitle>\n\u003Cmeta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \u002F>\n\u003Clink rel=\"canonical\" href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fclass_type\u002Faqua-fitness\u002Faqua-fitness-aqua-fitness\u002F\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"Aqua Fitness Archives | Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fclass_type\u002Faqua-fitness\u002Faqua-fitness-aqua-fitness\u002F\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"CollectionPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Faqua-fitness\\\u002Faqua-fitness-aqua-fitness\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Faqua-fitness\\\u002Faqua-fitness-aqua-fitness\\\u002F\",\"name\":\"Aqua Fitness Archives | Virgin Active South Africa\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Faqua-fitness\\\u002Faqua-fitness-aqua-fitness\\\u002F#breadcrumb\"},\"inLanguage\":\"en-US\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Faqua-fitness\\\u002Faqua-fitness-aqua-fitness\\\u002F#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Aqua Fitness\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Faqua-fitness\\\u002F\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Aqua Fitness\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":16408,"robots":16409,"canonical":16400,"og_locale":8079,"og_type":8080,"og_title":16408,"og_url":16400,"og_site_name":8081,"twitter_card":8082,"twitter_site":8083,"schema":16410},"Aqua Fitness Archives | Virgin Active South Africa",{"index":8073,"follow":8074,"max-snippet":8075,"max-image-preview":8076,"max-video-preview":8077},{"@context":8085,"@graph":16411},[16412,16416,16422,16428],{"@type":8088,"@id":16400,"url":16400,"name":16408,"isPartOf":16413,"breadcrumb":16414,"inLanguage":8093},{"@id":8090},{"@id":16415},"https:\u002F\u002Fwww.virginactive.co.za\u002Fclass_type\u002Faqua-fitness\u002Faqua-fitness-aqua-fitness\u002F#breadcrumb",{"@type":8095,"@id":16415,"itemListElement":16417},[16418,16419,16421],{"@type":8098,"position":7785,"name":8099,"item":8100},{"@type":8098,"position":8102,"name":729,"item":16420},"https:\u002F\u002Fwww.virginactive.co.za\u002Fclass_type\u002Faqua-fitness\u002F",{"@type":8098,"position":7784,"name":729},{"@type":8104,"@id":8090,"url":8100,"name":8105,"description":8106,"publisher":16423,"potentialAction":16424,"inLanguage":8093},{"@id":8108},[16425],{"@type":8111,"target":16426,"query-input":16427},{"@type":8113,"urlTemplate":8114},{"@type":8116,"valueRequired":609,"valueName":8117},{"@type":8119,"@id":8108,"name":8105,"url":8100,"logo":16429,"image":16430,"sameAs":16431},{"@type":8121,"inLanguage":8093,"@id":8122,"url":8123,"contentUrl":8123,"width":8124,"height":8125,"caption":8105},{"@id":8122},[548,8128,545,8129],{"self":16433,"collection":16438,"about":16440,"up":16442,"wp:post_type":16445,"curies":16448},[16434],{"href":16435,"targetHints":16436},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fclass_type\u002F122",{"allow":16437},[8136],[16439],{"href":8139},[16441],{"href":8142},[16443],{"embeddable":609,"href":16444},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fclass_type\u002F121",[16446],{"href":16447},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fclasses?class_type=122",[16449],{"name":8148,"href":8149,"templated":609},{"up":16451},[16452],{"id":16402,"link":16420,"name":729,"slug":16453,"taxonomy":7789,"acf":16454,"yoast_head":16863,"yoast_head_json":16864,"_links":16889},"aqua-fitness",{"page_nav_settings":7793,"nav_to_show":7794,"logo_to_show":7795,"hide_join_now_button":11,"page_schema":16455,"global_page_blocks":16456,"overlay_color":8064,"rectangle_image":16861,"square_image":16529,"mobile_background_image":16862,"what_to_bring_to_class":11,"show_learn_more_button":11},"{\r\n  \"@context\": \"https:\u002F\u002Fschema.org\",\r\n  \"@type\": \"Product\",\r\n  \"name\": \"Aqua Fitness Classes\",\r\n  \"description\": \"Aqua Fitness Classes provide a low-impact, water-based workout that improves strength, flexibility, and overall fitness. These sessions also support mental well-being and joint health.\",\r\n  \"brand\": {\r\n    \"@type\": \"Organization\",\r\n    \"name\": \"Virgin Active South Africa\",\r\n    \"url\": \"https:\u002F\u002Fwww.virginactive.co.za\"\r\n  },\r\n  \"category\": \"Gyms\",\r\n  \"aggregateRating\": {\r\n    \"@type\": \"AggregateRating\",\r\n    \"ratingValue\": \"5\",\r\n    \"reviewCount\": \"5\"\r\n  },\r\n  \"review\": [\r\n    {\r\n      \"@type\": \"Review\",\r\n      \"reviewBody\": \"I love swimming and being in the water so Aqua is perfect for me.\",\r\n      \"author\": {\r\n        \"@type\": \"Person\",\r\n        \"name\": \"Carolynn D.\"\r\n      },\r\n      \"reviewRating\": {\r\n        \"@type\": \"Rating\",\r\n        \"ratingValue\": \"5\",\r\n        \"bestRating\": \"5\"\r\n      }\r\n    },\r\n    {\r\n      \"@type\": \"Review\",\r\n      \"reviewBody\": \"Toned strength. Physical and mental fitness.\",\r\n      \"author\": {\r\n        \"@type\": \"Person\",\r\n        \"name\": \"Mirjam M.\"\r\n      },\r\n      \"reviewRating\": {\r\n        \"@type\": \"Rating\",\r\n        \"ratingValue\": \"5\",\r\n        \"bestRating\": \"5\"\r\n      }\r\n    },\r\n    {\r\n      \"@type\": \"Review\",\r\n      \"reviewBody\": \"I just love aqua and swimming. I look forward to it every day. It has put a zip in my step and helped my sore knees.\",\r\n      \"author\": {\r\n        \"@type\": \"Person\",\r\n        \"name\": \"D. Bewick\"\r\n      },\r\n      \"reviewRating\": {\r\n        \"@type\": \"Rating\",\r\n        \"ratingValue\": \"5\",\r\n        \"bestRating\": \"5\"\r\n      }\r\n    },\r\n    {\r\n      \"@type\": \"Review\",\r\n      \"reviewBody\": \"It keeps me supple, toned and flexible.\",\r\n      \"author\": {\r\n        \"@type\": \"Person\",\r\n        \"name\": \"Catherine P.\"\r\n      },\r\n      \"reviewRating\": {\r\n        \"@type\": \"Rating\",\r\n        \"ratingValue\": \"5\",\r\n        \"bestRating\": \"5\"\r\n      }\r\n    },\r\n    {\r\n      \"@type\": \"Review\",\r\n      \"reviewBody\": \"They have made me fitter, healthier, happier, and more motivated in general.\",\r\n      \"author\": {\r\n        \"@type\": \"Person\",\r\n        \"name\": \"Shannon G.\"\r\n      },\r\n      \"reviewRating\": {\r\n        \"@type\": \"Rating\",\r\n        \"ratingValue\": \"5\",\r\n        \"bestRating\": \"5\"\r\n      }\r\n    }\r\n  ]\r\n}\r\n",[16457,16499,16510,16556,16805,16807,16809,16827,16844,16845,16846,16848,16851,16855,16860],{"acf_fc_layout":7799,"use_from_post":11,"sub_title":16458,"title":16459,"content":16460,"buttons":16461,"link":6,"description":6,"desktop_image":16468,"mobile_image":16485,"vimeo_video_id":6,"section_id":6,"section_visibility":609,"top_margin":7816,"bottom_margin":7817,"top_padding":7818,"bottom_padding":7819},"Virgin Active Aqua Classes","AQUA FITNESS","\u003Cp>Aqua is boring… Said no one ever. There’s a reason why our Aqua classes are one of the hottest tickets in town.\u003C\u002Fp>\n\u003Cstyle>\n.tabbed_content .tab_title_holder .tab_list_title .tab_title_content .title {font-size:22px;}\u003Cbr \u002F>.tier_points_panel {\u003Cbr \u002F>   padding:\u003Cbr \u002F>40px 0 100px;\u003Cbr \u002F>}\u003C\u002Fp>\n\u003Cp>@media only screen and (max-width: 1024px) {\u003Cbr \u002F>  .tier_points_panel {\u003Cbr \u002F>   padding:\u003Cbr \u002F>40px 0 30px !important;\u003Cbr \u002F>}\u003Cbr \u002F>}\u003C\u002Fp>\n\u003Cp>.light_theme .faq_section .faqs .faq .answer p, .light_theme .thin_full_width_image_cta h2 {color:#E10a0a !important}\u003C\u002Fp>\n\u003Cp>.tabbed_content .tab_title_holder .tab_list_title .tab_title_content .title {font-size:22px;}\u003C\u002Fp>\n\u003Cp>.light_theme .faq_section .faqs .faq .answer p, .light_theme .thin_full_width_image_cta h2 {color:#E10a0a !important}\u003C\u002Fp>\n\u003C\u002Fstyle>\n",[16462,16466],{"button":16463,"mobile_button_label":16464,"button_text_color":7807,"button_background_color":7808,"button_icon":11,"device_visibility":7809},{"title":16464,"url":16465,"target":6},"Free Pass","#guest_pass",{"button":16467,"mobile_button_label":7812,"button_text_color":7807,"button_background_color":7814,"button_icon":11,"device_visibility":7809},{"title":7812,"url":227,"target":6},{"ID":16469,"id":16469,"title":16470,"filename":16471,"filesize":16472,"url":16473,"link":16474,"alt":16475,"author":628,"description":16475,"caption":16475,"name":16476,"status":7863,"uploaded_to":7790,"date":16477,"modified":16477,"menu_order":7790,"mime_type":7865,"type":7866,"subtype":7867,"icon":7868,"width":15431,"height":12724,"sizes":16478},15592,"Virgin Active Aqua Fitness","Virgin-Active-Aqua_Fitness_.jpg",422983,"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002FVirgin-Active-Aqua_Fitness_.jpg","https:\u002F\u002Fwww.virginactive.co.za\u002Fvirgin-active-aqua_fitness_\u002F","Virgin Active Aqua Fitness ","virgin-active-aqua_fitness_","2024-11-12 12:44:45",{"thumbnail":16479,"thumbnail-width":7872,"thumbnail-height":7872,"medium":16480,"medium-width":7874,"medium-height":15435,"medium_large":16481,"medium_large-width":7876,"medium_large-height":6208,"large":16482,"large-width":8029,"large-height":15438,"1536x1536":16483,"1536x1536-width":8032,"1536x1536-height":15440,"2048x2048":16484,"2048x2048-width":8035,"2048x2048-height":15442},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002FVirgin-Active-Aqua_Fitness_-150x150.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002FVirgin-Active-Aqua_Fitness_-300x141.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002FVirgin-Active-Aqua_Fitness_-768x360.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002FVirgin-Active-Aqua_Fitness_-1024x480.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002FVirgin-Active-Aqua_Fitness_-1536x721.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002FVirgin-Active-Aqua_Fitness_-2048x961.jpg",{"ID":16486,"id":16486,"title":16487,"filename":16488,"filesize":16489,"url":16490,"link":16491,"alt":16487,"author":628,"description":16487,"caption":16487,"name":16492,"status":7863,"uploaded_to":7790,"date":16493,"modified":16493,"menu_order":7790,"mime_type":7865,"type":7866,"subtype":7867,"icon":7868,"width":15413,"height":15414,"sizes":16494},15609,"Virgin Active Aqua Mobile","Virgin-Active-Aqua_mobile.jpg",304851,"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002FVirgin-Active-Aqua_mobile.jpg","https:\u002F\u002Fwww.virginactive.co.za\u002Fvirgin-active-aqua_mobile\u002F","virgin-active-aqua_mobile","2024-11-13 13:19:22",{"thumbnail":16495,"thumbnail-width":7872,"thumbnail-height":7872,"medium":16496,"medium-width":15418,"medium-height":7874,"medium_large":16497,"medium_large-width":7876,"medium_large-height":15420,"large":16498,"large-width":15422,"large-height":8029,"1536x1536":16490,"1536x1536-width":15413,"1536x1536-height":15414,"2048x2048":16490,"2048x2048-width":15413,"2048x2048-height":15414},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002FVirgin-Active-Aqua_mobile-150x150.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002FVirgin-Active-Aqua_mobile-200x300.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002FVirgin-Active-Aqua_mobile-768x1154.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002FVirgin-Active-Aqua_mobile-681x1024.jpg",{"acf_fc_layout":7821,"section_id":6,"section_visibility":609,"title":6,"description":16500,"ways_to_earn":16501,"sub_title":6,"buttons":11},"\u003Cstyle>  \r\n@media (min-width: 1024px) {\r\n #section_tier_points_panel  .tier_points_panel {\r\n        padding: 100px 0 100px ! Important;\r\n    }\r\n}\r\n@media (max-width: 1023px) {\r\n.tier_points_panel {\r\n        padding: 0 0 100px ! Important;\r\n    }\r\n}\r\n\u002F**to reduce the  bottom space in the tabbed component for mobile **\u002F\r\n@media (max-width: 500px) {\r\n.tabbed_content  .tier_points_panel {\r\n    padding: 24px 0 !important;\r\n}\r\n}\r\n\u003C\u002Fstyle>",[16502,16503,16505,16507],{"icon":7825,"title":7826,"detail":7827},{"icon":7829,"title":16504,"detail":7831},"Swim cap, towel",{"icon":16506,"title":7834,"detail":7835},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002Flevel_.svg",{"icon":16508,"title":16509,"detail":7839},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002Fleisure-pool.svg","Leisure pool",{"acf_fc_layout":7841,"title_style":11,"title":16511,"large_intro":16512,"small_intro":16513,"list_heading_type":11,"list_heading":16514,"list_item_type":11,"list_items":16515,"list_number_of_columns":623,"big_image":16524,"small_image":16538,"buttons":16552,"top_margin":7977,"bottom_margin":7890,"top_padding":7818,"bottom_padding":7819,"section_id":6,"section_visibility":609},"GET IN! THE WATER'S GREAT (FOR YOU)","What is aqua fitness? It's an aquatic workout that feels more like a pool party. And anybody's invited. We combine the benefits of cardio conditioning with water resistance to give you a fun, low-impact, full-body exercise. You don’t need to know how to swim either, making it accessible to all fitness levels.","Fun fact: Water is 800 times denser than air, so your body has to work much harder to move in it. ","Benefits of aqua classes",[16516,16518,16520,16522],{"list":16517},"Low-impact on joints",{"list":16519},"Perfect for injury recovery",{"list":16521},"Improved circulation",{"list":16523},"Enhanced flexibility and balance",{"ID":16525,"id":16525,"title":16526,"filename":16527,"filesize":16528,"url":16529,"link":16530,"alt":16526,"author":628,"description":16526,"caption":16526,"name":16531,"status":7863,"uploaded_to":7790,"date":16532,"modified":16532,"menu_order":7790,"mime_type":7865,"type":7866,"subtype":7867,"icon":7868,"width":16533,"height":16533,"sizes":16534},15588,"Virgin Active Aqua (1)","Virgin-Active-Aqua-1.jpg",380581,"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002FVirgin-Active-Aqua-1.jpg","https:\u002F\u002Fwww.virginactive.co.za\u002Fvirgin-active-aqua-1\u002F","virgin-active-aqua-1","2024-11-12 12:19:44",900,{"thumbnail":16535,"thumbnail-width":7872,"thumbnail-height":7872,"medium":16536,"medium-width":7874,"medium-height":7874,"medium_large":16537,"medium_large-width":7876,"medium_large-height":7876,"large":16529,"large-width":16533,"large-height":16533,"1536x1536":16529,"1536x1536-width":16533,"1536x1536-height":16533,"2048x2048":16529,"2048x2048-width":16533,"2048x2048-height":16533},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002FVirgin-Active-Aqua-1-150x150.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002FVirgin-Active-Aqua-1-300x300.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002FVirgin-Active-Aqua-1-768x768.jpg",{"ID":16539,"id":16539,"title":16540,"filename":16541,"filesize":16542,"url":16543,"link":16544,"alt":16545,"author":628,"description":16545,"caption":16545,"name":16546,"status":7863,"uploaded_to":7790,"date":16547,"modified":16547,"menu_order":7790,"mime_type":7865,"type":7866,"subtype":7867,"icon":7868,"width":16533,"height":16533,"sizes":16548},15594,"Virgin Active Aqua Fitness1","Virgin-Active-Aqua_Fitness1_.jpg",271832,"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002FVirgin-Active-Aqua_Fitness1_.jpg","https:\u002F\u002Fwww.virginactive.co.za\u002Fvirgin-active-aqua_fitness1_\u002F","Virgin Active Aqua Fitness1 ","virgin-active-aqua_fitness1_","2024-11-12 13:00:47",{"thumbnail":16549,"thumbnail-width":7872,"thumbnail-height":7872,"medium":16550,"medium-width":7874,"medium-height":7874,"medium_large":16551,"medium_large-width":7876,"medium_large-height":7876,"large":16543,"large-width":16533,"large-height":16533,"1536x1536":16543,"1536x1536-width":16533,"1536x1536-height":16533,"2048x2048":16543,"2048x2048-width":16533,"2048x2048-height":16533},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002FVirgin-Active-Aqua_Fitness1_-150x150.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002FVirgin-Active-Aqua_Fitness1_-300x300.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002FVirgin-Active-Aqua_Fitness1_-768x768.jpg",[16553],{"button":16554,"mobile_button_label":16555,"button_text_color":8056,"button_background_color":8057,"button_icon":11,"device_visibility":7809},{"title":16555,"url":7813,"target":6},"How to book a class",{"acf_fc_layout":16557,"horizontal_list_copy":11,"horizontal_list":16558,"section_id":6,"section_visibility":609},"tabbed_content",[16559,16681,16726,16762],{"title":7738,"description":16560,"global_page_blocks":16561},"Joburg, Pretoria",[16562],{"acf_fc_layout":7821,"section_id":6,"section_visibility":609,"title":16563,"description":16564,"ways_to_earn":16565,"sub_title":6,"buttons":11},"Aqua classes in Gauteng","Virgin Active Members can book Aqua Fitness classes at these gyms in Johannesburg, Pretoria, Roodepoort and Vereeniging using the Virgin Active App.\r\n\r\n\u003Cstyle>\r\n@media (max-width: 1024px) {\r\n.class_cat_intro h3 {font-size:42px;}\r\n.section_title {margin-bottom: 40px;}\r\n}\r\n\r\n.tier_points_panel .wte_title {\r\n    margin-bottom: 0px;\r\n}\r\n\r\n\r\n.tier_points_panel .way_to_earn {\r\n    padding: 10px 0;\r\n}\r\n\r\n.tier_points_panel .wte_title {\r\n    margin-bottom: 0px;\r\n}\r\n\r\n.tier_points_panel .icon {\r\n   max-width: 25px;\r\n}\r\n\r\n\r\n.tier_points_panel .way_to_earn {\r\n    padding: 10px 0;\r\n}\r\n\r\na.club_name {\r\n    color: white;\r\n    font-size: 16px;\r\n    line-height: 24px;\r\n}\r\n\r\n@media (min-width: 1024px) {\r\n   .tier_points_panel {\r\n       padding:\r\n40px 0 100px !Important;\r\n   }\r\n}\r\n\u003C\u002Fstyle>\r\n",[16566,16570,16572,16574,16576,16578,16580,16582,16584,16586,16588,16590,16592,16594,16596,16598,16600,16602,16604,16606,16608,16610,16612,16614,16616,16618,16620,16622,16625,16627,16629,16632,16634,16636,16638,16640,16642,16644,16646,16648,16650,16652,16654,16657,16659,16661,16664,16665,16667,16669,16671,16673,16675,16677,16679],{"icon":16567,"title":16568,"detail":16569},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002Fswim-red.svg","\u003Ca href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgyms\u002Falice-lane\" class=\"club_name\">Alice Lane\u003C\u002Fa>","Johannesburg",{"icon":16567,"title":16571,"detail":16569},"\u003Ca href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgyms\u002Fbalfour-park\" class=\"club_name\">Balfour Park\u003C\u002Fa>",{"icon":16567,"title":16573,"detail":16569},"\u003Ca href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgyms\u002FBedfordview\" class=\"club_name\">Bedfordview\u003C\u002Fa>",{"icon":16567,"title":16575,"detail":16569},"\u003Ca href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgyms\u002FBel-Air\" class=\"club_name\">Bel Air\u003C\u002Fa>",{"icon":16567,"title":16577,"detail":16569},"\u003Ca href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgyms\u002Fboulders\" class=\"club_name\">Boulders\u003C\u002Fa>",{"icon":16567,"title":16579,"detail":16569},"\u003Ca href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgyms\u002Fbroadacres\" class=\"club_name\">Broadacres\u003C\u002Fa>",{"icon":16567,"title":16581,"detail":16569},"\u003Ca href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgyms\u002Fbryanston\" class=\"club_name\">Bryanston\u003C\u002Fa>",{"icon":16567,"title":16583,"detail":16569},"\u003Ca href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgyms\u002Fcedar-square\" class=\"club_name\">Cedar Square\u003C\u002Fa>",{"icon":16567,"title":16585,"detail":16569},"\u003Ca href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgyms\u002Fcresta\" class=\"club_name\">Cresta\u003C\u002Fa>",{"icon":16567,"title":16587,"detail":16569},"\u003Ca href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgyms\u002Fdainfern\" class=\"club_name\">Dainfern\u003C\u002Fa>",{"icon":16567,"title":16589,"detail":16569},"\u003Ca href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgyms\u002Feastgate\" class=\"club_name\">Eastgate\u003C\u002Fa>",{"icon":16567,"title":16591,"detail":16569},"\u003Ca href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgyms\u002Fglen-acres\" class=\"club_name\">Glen Acres\u003C\u002Fa>",{"icon":16567,"title":16593,"detail":16569},"\u003Ca href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgyms\u002Fglenvista\" class=\"club_name\">Glenvista\u003C\u002Fa>",{"icon":16567,"title":16595,"detail":16569},"\u003Ca href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgyms\u002Fhoneydew\" class=\"club_name\">Honeydew\u003C\u002Fa>",{"icon":16567,"title":16597,"detail":16569},"\u003Ca href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgyms\u002Fhumewood\" class=\"club_name\">Humewood\u003C\u002Fa>",{"icon":16567,"title":16599,"detail":16569},"\u003Ca href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgyms\u002Flenasia\" class=\"club_name\">Lenasia\u003C\u002Fa>",{"icon":16567,"title":16601,"detail":16569},"\u003Ca href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgyms\u002Flonehill\" class=\"club_name\">Lonehill\u003C\u002Fa>",{"icon":16567,"title":16603,"detail":16569},"\u003Ca href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgyms\u002Fmelrose-arch\" class=\"club_name\">Melrose Arch\u003C\u002Fa>",{"icon":16567,"title":16605,"detail":16569},"\u003Ca href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgyms\u002Fmilpark\" class=\"club_name\">Milpark\u003C\u002Fa>",{"icon":16567,"title":16607,"detail":16569},"\u003Ca href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgyms\u002Fmorningside\" class=\"club_name\">Morningside\u003C\u002Fa>",{"icon":16567,"title":16609,"detail":16569},"\u003Ca href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgyms\u002Fnew-market\" class=\"club_name\">New Market\u003C\u002Fa>",{"icon":16567,"title":16611,"detail":16569},"\u003Ca href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgyms\u002Fnorthgate\" class=\"club_name\">Northgate\u003C\u002Fa>",{"icon":16567,"title":16613,"detail":16569},"\u003Ca href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgyms\u002Fold-eds\" class=\"club_name\">Old Eds\u003C\u002Fa>",{"icon":16567,"title":16615,"detail":16569},"\u003Ca href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgyms\u002Fsandton\" class=\"club_name\">Sandton\u003C\u002Fa>",{"icon":16567,"title":16617,"detail":16569},"\u003Ca href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgyms\u002Fsandton-cbd\" class=\"club_name\">Sandton CBD\u003C\u002Fa>",{"icon":16567,"title":16619,"detail":16569},"\u003Ca href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgyms\u002Fsunninghill\" class=\"club_name\">Sunninghill\u003C\u002Fa>",{"icon":16567,"title":16621,"detail":16569},"\u003Ca href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgyms\u002Fvictory-park\" class=\"club_name\">Victory Park\u003C\u002Fa>",{"icon":16567,"title":16623,"detail":16624},"\u003Ca href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgyms\u002Fvodaworld\" class=\"club_name\">Vodaworld\u003C\u002Fa>","Midrand",{"icon":16567,"title":16626,"detail":16624},"\u003Ca href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgyms\u002Fkyalami-corner\" class=\"club_name\">Kyalami Corner\u003C\u002Fa>",{"icon":16567,"title":16628,"detail":16624},"\u003Ca href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgyms\u002Fwaterfall\" class=\"club_name\">Waterfall\u003C\u002Fa>",{"icon":16567,"title":16630,"detail":16631},"\u003Ca href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgyms\u002Feco-park\" class=\"club_name\">Eco Park\u003C\u002Fa>","Pretoria",{"icon":16567,"title":16633,"detail":16631},"\u003Ca href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgyms\u002Ffaerie-glen\" class=\"club_name\">Faerie Glen\u003C\u002Fa>",{"icon":16567,"title":16635,"detail":16631},"\u003Ca href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgyms\u002Fgroenkloof\" class=\"club_name\">Groenkloof\u003C\u002Fa>",{"icon":16567,"title":16637,"detail":16631},"\u003Ca href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgyms\u002Fhazeldean\" class=\"club_name\">Hazeldean\u003C\u002Fa>",{"icon":16567,"title":16639,"detail":16631},"\u003Ca href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgyms\u002Fmenlyn\" class=\"club_name\">Menlyn\u003C\u002Fa>",{"icon":16567,"title":16641,"detail":16631},"\u003Ca href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgyms\u002Fmontana\" class=\"club_name\">Montana\u003C\u002Fa>",{"icon":16567,"title":16643,"detail":16631},"\u003Ca href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgyms\u002Fmoreleta-park\" class=\"club_name\">Moreleta Park\u003C\u002Fa>",{"icon":16567,"title":16645,"detail":16631},"\u003Ca href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgyms\u002Fwatermeyer-park\" class=\"club_name\">Watermeyer Park\u003C\u002Fa>",{"icon":16567,"title":16647,"detail":16631},"\u003Ca href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgyms\u002Fwonderboom\" class=\"club_name\">Wonderboom\u003C\u002Fa>",{"icon":16567,"title":16649,"detail":16631},"\u003Ca href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgyms\u002Fwonderpark\" class=\"club_name\">Wonderpark\u003C\u002Fa>",{"icon":16567,"title":16651,"detail":3737},"\u003Ca href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgyms\u002Frooihuiskraal\" class=\"club_name\">Rooihuiskraal\u003C\u002Fa>",{"icon":16567,"title":16653,"detail":3737},"\u003Ca href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgyms\u002Fcenturion\" class=\"club_name\">Centurion\u003C\u002Fa>",{"icon":16567,"title":16655,"detail":16656},"\u003Ca href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgyms\u002Fmeyersdal\" class=\"club_name\">Meyersdal\u003C\u002Fa>","Alberton",{"icon":16567,"title":16658,"detail":1695},"\u003Ca href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgyms\u002FBoksburg-K90\" class=\"club_name\">Boksburg K90\u003C\u002Fa>",{"icon":16567,"title":16660,"detail":1695},"\u003Ca href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgyms\u002Fsunward-park\" class=\"club_name\">Sunward Park\u003C\u002Fa>",{"icon":16567,"title":16662,"detail":16663},"\u003Ca href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgyms\u002Fedenglen\" class=\"club_name\">Edenglen\u003C\u002Fa>","Edenvale",{"icon":16567,"title":16662,"detail":16663},{"icon":16567,"title":16666,"detail":16663},"\u003Ca href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgyms\u002Fgreenstone-park\" class=\"club_name\">Greenstone Park\u003C\u002Fa>",{"icon":16567,"title":16668,"detail":3251},"\u003Ca href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgyms\u002Fkrugersdorp\" class=\"club_name\">Krugersdorp\u003C\u002Fa>",{"icon":16567,"title":16670,"detail":3251},"\u003Ca href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgyms\u002Fcradlestone\" class=\"club_name\">Cradlestone\u003C\u002Fa>",{"icon":16567,"title":16672,"detail":4060},"\u003Ca href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgyms\u002Frandburg\" class=\"club_name\">Randburg\u003C\u002Fa>",{"icon":16567,"title":16674,"detail":1194},"\u003Ca href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgyms\u002Froodepoort\" class=\"club_name\">Roodepoort\u003C\u002Fa>",{"icon":16567,"title":16676,"detail":1194},"\u003Ca href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgyms\u002Flittle-falls\" class=\"club_name\">Little Falls\u003C\u002Fa>",{"icon":16567,"title":16678,"detail":1015},"\u003Ca href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgyms\u002Fvanderbijl-park\" class=\"club_name\">Vanderbijl Park\u003C\u002Fa>",{"icon":16567,"title":16680,"detail":901},"\u003Ca href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgyms\u002Fvereeniging\" class=\"club_name\">Vereeniging\u003C\u002Fa>",{"title":7773,"description":16682,"global_page_blocks":16683},"Cape Town, Stellenbosch",[16684],{"acf_fc_layout":7821,"section_id":6,"section_visibility":609,"title":16685,"description":16686,"ways_to_earn":16687,"sub_title":6,"buttons":11},"Aqua classes in Western Cape","Virgin Active Members can book Aqua Fitness classes at these gyms in Cape Town, Stellenbosch, Somerset West and Paarl using the Virgin Active App.\r\n",[16688,16690,16692,16694,16696,16698,16700,16702,16704,16706,16708,16710,16712,16714,16716,16719,16722,16724],{"icon":16567,"title":16689,"detail":14619},"\u003Ca href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgyms\u002Fathlone\" class=\"club_name\">Athlone\u003C\u002Fa>",{"icon":16567,"title":16691,"detail":14619},"\u003Ca href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgyms\u002Fcapegate\" class=\"club_name\">Cape Gate\u003C\u002Fa>",{"icon":16567,"title":16693,"detail":14619},"\u003Ca href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgyms\u002Fcentury-city\" class=\"club_name\">Century City\u003C\u002Fa>",{"icon":16567,"title":16695,"detail":14619},"\u003Ca href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgyms\u002Fconstantia\" class=\"club_name\">Constantia\u003C\u002Fa>",{"icon":16567,"title":16697,"detail":14619},"\u003Ca href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgyms\u002Fdurbanville\" class=\"club_name\">Durbanville\u003C\u002Fa>",{"icon":16567,"title":16699,"detail":14619},"\u003Ca href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgyms\u002Fmitchells-plain\" class=\"club_name\">Mitchells Plain\u003C\u002Fa>",{"icon":16567,"title":16701,"detail":14619},"\u003Ca href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgyms\u002Fn1-city\" class=\"club_name\">N1 City\u003C\u002Fa>",{"icon":16567,"title":16703,"detail":14619},"\u003Ca href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgyms\u002Fpoint\" class=\"club_name\">Point\u003C\u002Fa>",{"icon":16567,"title":16705,"detail":14619},"\u003Ca href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgyms\u002Fsteenberg\" class=\"club_name\">Steenberg\u003C\u002Fa>",{"icon":16567,"title":16707,"detail":14619},"\u003Ca href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgyms\u002Fsun-valley\" class=\"club_name\">Sun Valley\u003C\u002Fa>",{"icon":16567,"title":16709,"detail":14619},"\u003Ca href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgyms\u002Fsunningdale\" class=\"club_name\">Sunningdale\u003C\u002Fa>",{"icon":16567,"title":16711,"detail":14619},"\u003Ca href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgyms\u002Ftable-bay-mall\" class=\"club_name\">Table Bay Mall\u003C\u002Fa>",{"icon":16567,"title":16713,"detail":14619},"\u003Ca href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgyms\u002Ftable-view\" class=\"club_name\">Table View\u003C\u002Fa>",{"icon":16567,"title":16715,"detail":14619},"\u003Ca href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgyms\u002Fwembley-square\" class=\"club_name\">Wembley Square\u003C\u002Fa>",{"icon":16567,"title":16717,"detail":16718},"\u003Ca href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgyms\u002Ftygervalley\" class=\"club_name\">Tygervalley\u003C\u002Fa>","Bellville",{"icon":16567,"title":16720,"detail":16721},"\u003Ca href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgyms\u002Fwaterstone-village\" class=\"club_name\">Waterstone Village\u003C\u002Fa>","Somerset West",{"icon":16567,"title":16723,"detail":5343},"\u003Ca href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgyms\u002Fstellenbosch\" class=\"club_name\">Stellenbosch\u003C\u002Fa>",{"icon":16567,"title":16725,"detail":5825},"\u003Ca href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgyms\u002Fpaarl\" class=\"club_name\">Paarl\u003C\u002Fa>",{"title":7743,"description":16727,"global_page_blocks":16728},"Durban, Pietermaritzburg",[16729],{"acf_fc_layout":7821,"section_id":6,"section_visibility":609,"title":16730,"description":16731,"ways_to_earn":16732,"sub_title":6,"buttons":11},"Aqua classes in KZN","Virgin Active Members can book Aqua Fitness classes at these gyms in Durban, Ballito, Pietermaritzburg and Richards Bay using the Virgin Active App.",[16733,16736,16738,16740,16742,16744,16746,16748,16750,16752,16754,16756,16758,16760],{"icon":16567,"title":16734,"detail":16735},"\u003Ca href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgyms\u002FBluff\" class=\"club_name\">Bluff\u003C\u002Fa>","Durban",{"icon":16567,"title":16737,"detail":16735},"\u003Ca href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgyms\u002Fcornubia\" class=\"club_name\">Cornubia\u003C\u002Fa>",{"icon":16567,"title":16739,"detail":16735},"\u003Ca href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgyms\u002Fgateway\" class=\"club_name\">Gateway\u003C\u002Fa>",{"icon":16567,"title":16741,"detail":16735},"\u003Ca href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgyms\u002Fhillcrest\" class=\"club_name\">Hillcrest\u003C\u002Fa>",{"icon":16567,"title":16743,"detail":16735},"\u003Ca href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgyms\u002Fkings-park\" class=\"club_name\">Kings Park\u003C\u002Fa>",{"icon":16567,"title":16745,"detail":16735},"\u003Ca href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgyms\u002Fla-lucia\" class=\"club_name\">La Lucia\u003C\u002Fa>",{"icon":16567,"title":16747,"detail":16735},"\u003Ca href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgyms\u002Fpavilion\" class=\"club_name\">Pavilion\u003C\u002Fa>",{"icon":16567,"title":16749,"detail":7438},"\u003Ca href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgyms\u002Fballito\" class=\"club_name\">Ballito\u003C\u002Fa>",{"icon":16567,"title":16751,"detail":6046},"\u003Ca href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgyms\u002Fkloof\" class=\"club_name\">Kloof\u003C\u002Fa>",{"icon":16567,"title":16753,"detail":4760},"\u003Ca href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgyms\u002Fwestville\" class=\"club_name\">Westville\u003C\u002Fa>",{"icon":16567,"title":16755,"detail":7671},"\u003Ca href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgyms\u002Famanzimtoti\" class=\"club_name\">Amanzimtoti\u003C\u002Fa>",{"icon":16567,"title":16757,"detail":4011},"\u003Ca href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgyms\u002Fcascades\" class=\"club_name\">Cascades\u003C\u002Fa>",{"icon":16567,"title":16759,"detail":4011},"\u003Ca href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgyms\u002Fpietermaritzburg\" class=\"club_name\">Pietermaritzburg\u003C\u002Fa>",{"icon":16567,"title":16761,"detail":2971},"\u003Ca href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgyms\u002Frichards-bay\" class=\"club_name\">Richards Bay\u003C\u002Fa>",{"title":16763,"description":16764,"global_page_blocks":16765},"Rest of SA","Clubs across SA",[16766],{"acf_fc_layout":7821,"section_id":6,"section_visibility":609,"title":16767,"description":16768,"ways_to_earn":16769,"sub_title":6,"buttons":11},"Aqua classes across SA","Virgin Active Members can book Aqua Fitness classes at these gyms across South Africa, Namibia and Botswana using the Virgin Active App.",[16770,16772,16774,16776,16778,16781,16783,16785,16787,16789,16791,16793,16795,16797,16800,16803],{"icon":16567,"title":16771,"detail":6600},"\u003Ca href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgyms\u002Feast-london\" class=\"club_name\">East London\u003C\u002Fa>",{"icon":16567,"title":16773,"detail":6600},"\u003Ca href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgyms\u002FBeacon-Bay\" class=\"club_name\">Beacon Bay\u003C\u002Fa>",{"icon":16567,"title":16775,"detail":14065},"\u003Ca href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgyms\u002Fgreenacres\" class=\"club_name\">Greenacres\u003C\u002Fa>",{"icon":16567,"title":16777,"detail":14065},"\u003Ca href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgyms\u002Florraine\" class=\"club_name\">Lorraine\u003C\u002Fa>",{"icon":16567,"title":16779,"detail":16780},"\u003Ca href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgyms\u002Ffichardt-park\" class=\"club_name\">Fichardt Park\u003C\u002Fa>","Bloemfontein",{"icon":16567,"title":16782,"detail":16780},"\u003Ca href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgyms\u002Fnorthridge-mall\" class=\"club_name\">Northridge Mall\u003C\u002Fa>",{"icon":16567,"title":16784,"detail":3848},"\u003Ca href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgyms\u002Fwelkom\" class=\"club_name\">Welkom\u003C\u002Fa>",{"icon":16567,"title":16786,"detail":2330},"\u003Ca href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgyms\u002Fpolokwane\" class=\"club_name\">Polokwane\u003C\u002Fa>",{"icon":16567,"title":16788,"detail":2330},"\u003Ca href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgyms\u002Fthornhill\" class=\"club_name\">Thornhill\u003C\u002Fa>",{"icon":16567,"title":16790,"detail":3201},"\u003Ca href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgyms\u002Fklerksdorp\" class=\"club_name\">Klerksdorp\u003C\u002Fa>",{"icon":16567,"title":16792,"detail":1134},"\u003Ca href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgyms\u002Fpotchefstroom\" class=\"club_name\">Potchefstroom\u003C\u002Fa>",{"icon":16567,"title":16794,"detail":2168},"\u003Ca href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgyms\u002Frustenburg\" class=\"club_name\">Rustenburg\u003C\u002Fa>",{"icon":16567,"title":16796,"detail":4238},"\u003Ca href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgyms\u002Fkimberley\" class=\"club_name\">Kimberley\u003C\u002Fa>",{"icon":16567,"title":16798,"detail":16799},"\u003Ca href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgyms\u002Fairport-junction\" class=\"club_name\">Airport Junction\u003C\u002Fa>","Gabarone",{"icon":16567,"title":16801,"detail":16802},"\u003Ca href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgyms\u002Fkleine-kuppe\" class=\"club_name\">Kleine Kuppe\u003C\u002Fa>","Windhoek",{"icon":16567,"title":16804,"detail":16802},"\u003Ca href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgyms\u002Fmaerua-mall\" class=\"club_name\">Maerua Mall\u003C\u002Fa>",{"acf_fc_layout":15113,"use_from_post":16806,"width":15115,"theme":15116,"image":11,"title":6,"description":6,"buttons":11},15629,{"acf_fc_layout":16808,"desktop_height":2029,"mobile_height":4010},"spacer_component",{"acf_fc_layout":7910,"title":16810,"sub_title":6,"faq":16811,"section_id":6,"section_visibility":609},"Your Aqua Fitness questions answered",[16812,16815,16818,16821,16824],{"question":16813,"answer":16814},"What is Aqua?","\u003Cp>Aqua is perfect if you’re just starting your fitness journey, or coming back from an injury. A water workout party that’s good for the heart and soul but gives your joints a break.\u003C\u002Fp>\n",{"question":16816,"answer":16817},"Where do Aqua classes take place?","\u003Cp>Leisure Pool\u003C\u002Fp>\n",{"question":16819,"answer":16820},"What to expect from a Aqua class?","\u003Cp>We combine the benefits of cardio conditioning with water resistance to deliver a low-impact, full-body experience that’s an instant mood-booster.\u003C\u002Fp>\n",{"question":16822,"answer":16823},"Benefits of Aqua","\u003Cp>Heart healthy, muscle tone and conditioning\u003C\u002Fp>\n",{"question":16825,"answer":16826},"Why Virgin Active Aqua is different from our other {{class_name}} classes","\u003Cp>Over the years, our Aqua classes have become iconic. Thanks to super-experienced instructors that know how to throw a cardio-boosting, muscle-toning pool party.\u003C\u002Fp>\n",{"acf_fc_layout":7929,"title":7930,"sub_title":7931,"show_all_testimonials":11,"specific_testimonials":16828,"top_margin":7977,"bottom_margin":7895,"top_padding":7818,"bottom_padding":7819,"section_id":6,"section_visibility":609},[16829,16832,16835,16838,16841],{"ID":11226,"post_author":632,"post_date":16830,"post_date_gmt":16830,"post_content":11244,"post_title":11234,"post_excerpt":6,"post_status":7938,"comment_status":7939,"ping_status":7939,"post_password":6,"post_name":11231,"to_ping":6,"pinged":6,"post_modified":16831,"post_modified_gmt":16831,"post_content_filtered":6,"post_parent":7790,"guid":11229,"menu_order":7790,"post_type":7943,"post_mime_type":6,"comment_count":619,"filter":7944},"2025-03-26 15:21:05","2025-05-28 08:34:01",{"ID":11164,"post_author":632,"post_date":16833,"post_date_gmt":16833,"post_content":11182,"post_title":11172,"post_excerpt":6,"post_status":7938,"comment_status":7939,"ping_status":7939,"post_password":6,"post_name":11169,"to_ping":6,"pinged":6,"post_modified":16834,"post_modified_gmt":16834,"post_content_filtered":6,"post_parent":7790,"guid":11167,"menu_order":7790,"post_type":7943,"post_mime_type":6,"comment_count":619,"filter":7944},"2025-03-26 19:48:24","2025-05-28 08:34:40",{"ID":11102,"post_author":632,"post_date":16836,"post_date_gmt":16836,"post_content":11120,"post_title":11110,"post_excerpt":6,"post_status":7938,"comment_status":7939,"ping_status":7939,"post_password":6,"post_name":11107,"to_ping":6,"pinged":6,"post_modified":16837,"post_modified_gmt":16837,"post_content_filtered":6,"post_parent":7790,"guid":11105,"menu_order":7790,"post_type":7943,"post_mime_type":6,"comment_count":619,"filter":7944},"2025-03-26 19:48:53","2025-05-28 08:35:13",{"ID":11040,"post_author":632,"post_date":16839,"post_date_gmt":16839,"post_content":11058,"post_title":11048,"post_excerpt":6,"post_status":7938,"comment_status":7939,"ping_status":7939,"post_password":6,"post_name":11045,"to_ping":6,"pinged":6,"post_modified":16840,"post_modified_gmt":16840,"post_content_filtered":6,"post_parent":7790,"guid":11043,"menu_order":7790,"post_type":7943,"post_mime_type":6,"comment_count":619,"filter":7944},"2025-03-26 19:49:49","2025-05-28 08:35:50",{"ID":10978,"post_author":632,"post_date":16842,"post_date_gmt":16842,"post_content":10996,"post_title":10986,"post_excerpt":6,"post_status":7938,"comment_status":7939,"ping_status":7939,"post_password":6,"post_name":10983,"to_ping":6,"pinged":6,"post_modified":16843,"post_modified_gmt":16843,"post_content_filtered":6,"post_parent":7790,"guid":10981,"menu_order":7790,"post_type":7943,"post_mime_type":6,"comment_count":619,"filter":7944},"2025-03-26 19:51:28","2025-05-28 08:36:24",{"acf_fc_layout":16808,"desktop_height":2029,"mobile_height":4010},{"acf_fc_layout":7979,"sub_title":7980,"title":7981,"content":7982,"hubspot_form_id":6,"section_id":7983,"section_visibility":609},{"acf_fc_layout":7985,"client_note":6,"formidable_forms_list":16847,"page_name":6,"online_join_progress":6,"lms_lead_category":7987,"lead_type":6,"is_guest_pass_form":609,"campaign_id":7988,"section_id":6,"section_visibility":609,"show_floating_button":11,"floating_button_title":6,"utm_source":6,"utm_campaign":6,"utm_medium":6},{"value":7544,"label":7987},{"acf_fc_layout":7990,"small_title":6,"big_title":7991,"class_types":16849},[16850,15142],108,{"acf_fc_layout":7996,"icon":11,"sub_title":16852,"title":16853,"content":16854,"darker_content":11,"buttons":11,"top_margin":7894,"bottom_margin":7895,"top_padding":7818,"bottom_padding":7819,"section_id":6,"section_visibility":609},"Explore our blog","Related content","\u003Cstyle>.class_category_sub_cats .what_to_bring_wrapper .items{margin-bottom: 30px !important;}\u003C\u002Fstyle>\n",{"acf_fc_layout":8000,"related_post_category":16856,"top_margin":7817,"bottom_margin":16859,"top_padding":7818,"bottom_padding":7819,"section_id":6,"section_visibility":609},{"term_id":16857,"name":435,"slug":16858,"term_group":7790,"term_taxonomy_id":16857,"taxonomy":8005,"description":6,"parent":7790,"count":14685,"filter":7944,"term_order":619},27,"nutrition","very_large_margin_bottom",{"acf_fc_layout":8009,"use_from_post":8010,"visible_in_anchor_bar":11,"title":6,"description":6,"desktop_image":11,"mobile_image":11,"overlay_colour":6,"buttons":11,"theme":8063,"section_id":6,"section_visibility":609},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002FVirgin-Active-Aqua_.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002FVirgin-Active-Aqua_blur.jpg","\u003C!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>Aqua Fitness Classes Near Me | Swimming Pool | Virgin Active\u003C\u002Ftitle>\n\u003Cmeta name=\"description\" content=\"Improve your flexibility and balance with a cardio workout in Aqua Fitness classes held in a heated swimming pool at a Virgin Active club near you.\" \u002F>\n\u003Cmeta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \u002F>\n\u003Clink rel=\"canonical\" href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgym-classes\u002Faqua-fitness\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"Aqua Fitness Classes Near Me | Swimming Pool | Virgin Active\" \u002F>\n\u003Cmeta property=\"og:description\" content=\"Improve your flexibility and balance with a cardio workout in Aqua Fitness classes held in a heated swimming pool at a Virgin Active club near you.\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgym-classes\u002Faqua-fitness\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"CollectionPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Faqua-fitness\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fgym-classes\\\u002Faqua-fitness\",\"name\":\"Aqua Fitness Classes Near Me | Swimming Pool | Virgin Active\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"description\":\"Improve your flexibility and balance with a cardio workout in Aqua Fitness classes held in a heated swimming pool at a Virgin Active club near you.\",\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fgym-classes\\\u002Faqua-fitness#breadcrumb\"},\"inLanguage\":\"en-US\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fgym-classes\\\u002Faqua-fitness#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Aqua Fitness\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":16865,"description":16866,"robots":16867,"canonical":16868,"og_locale":8079,"og_type":8080,"og_title":16865,"og_description":16866,"og_url":16868,"og_site_name":8081,"twitter_card":8082,"twitter_site":8083,"schema":16869},"Aqua Fitness Classes Near Me | Swimming Pool | Virgin Active","Improve your flexibility and balance with a cardio workout in Aqua Fitness classes held in a heated swimming pool at a Virgin Active club near you.",{"index":8073,"follow":8074,"max-snippet":8075,"max-image-preview":8076,"max-video-preview":8077},"https:\u002F\u002Fwww.virginactive.co.za\u002Fgym-classes\u002Faqua-fitness",{"@context":8085,"@graph":16870},[16871,16875,16879,16885],{"@type":8088,"@id":16420,"url":16868,"name":16865,"isPartOf":16872,"description":16866,"breadcrumb":16873,"inLanguage":8093},{"@id":8090},{"@id":16874},"https:\u002F\u002Fwww.virginactive.co.za\u002Fgym-classes\u002Faqua-fitness#breadcrumb",{"@type":8095,"@id":16874,"itemListElement":16876},[16877,16878],{"@type":8098,"position":7785,"name":8099,"item":8100},{"@type":8098,"position":8102,"name":729},{"@type":8104,"@id":8090,"url":8100,"name":8105,"description":8106,"publisher":16880,"potentialAction":16881,"inLanguage":8093},{"@id":8108},[16882],{"@type":8111,"target":16883,"query-input":16884},{"@type":8113,"urlTemplate":8114},{"@type":8116,"valueRequired":609,"valueName":8117},{"@type":8119,"@id":8108,"name":8105,"url":8100,"logo":16886,"image":16887,"sameAs":16888},{"@type":8121,"inLanguage":8093,"@id":8122,"url":8123,"contentUrl":8123,"width":8124,"height":8125,"caption":8105},{"@id":8122},[548,8128,545,8129],{"self":16890,"collection":16894,"about":16896,"wp:post_type":16898,"curies":16901},[16891],{"href":16444,"targetHints":16892},{"allow":16893},[8136],[16895],{"href":8139},[16897],{"href":8142},[16899],{"href":16900},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fclasses?class_type=121",[16902],{"name":8148,"href":8149,"templated":609},{"id":16402,"count":7790,"description":16904,"link":16420,"name":729,"slug":16453,"taxonomy":7789,"parent":7790,"meta":16905,"acf":16906,"yoast_head":16863,"yoast_head_json":17084,"_links":17105},"Cardio with a splash. Aqua is perfect if you’re just starting your fitness journey, or coming back from an injury.",[],{"page_nav_settings":7793,"nav_to_show":7794,"logo_to_show":7795,"hide_join_now_button":11,"page_schema":16455,"global_page_blocks":16907,"overlay_color":8064,"rectangle_image":16861,"square_image":16529,"mobile_background_image":16862,"what_to_bring_to_class":11,"show_learn_more_button":11},[16908,16918,16924,16937,17058,17059,17060,17067,17074,17075,17076,17078,17080,17081,17083],{"acf_fc_layout":7799,"use_from_post":11,"sub_title":16458,"title":16459,"content":16460,"buttons":16909,"link":6,"description":6,"desktop_image":16914,"mobile_image":16916,"vimeo_video_id":6,"section_id":6,"section_visibility":609,"top_margin":7816,"bottom_margin":7817,"top_padding":7818,"bottom_padding":7819},[16910,16912],{"button":16911,"mobile_button_label":16464,"button_text_color":7807,"button_background_color":7808,"button_icon":11,"device_visibility":7809},{"title":16464,"url":16465,"target":6},{"button":16913,"mobile_button_label":7812,"button_text_color":7807,"button_background_color":7814,"button_icon":11,"device_visibility":7809},{"title":7812,"url":227,"target":6},{"ID":16469,"id":16469,"title":16470,"filename":16471,"filesize":16472,"url":16473,"link":16474,"alt":16475,"author":628,"description":16475,"caption":16475,"name":16476,"status":7863,"uploaded_to":7790,"date":16477,"modified":16477,"menu_order":7790,"mime_type":7865,"type":7866,"subtype":7867,"icon":7868,"width":15431,"height":12724,"sizes":16915},{"thumbnail":16479,"thumbnail-width":7872,"thumbnail-height":7872,"medium":16480,"medium-width":7874,"medium-height":15435,"medium_large":16481,"medium_large-width":7876,"medium_large-height":6208,"large":16482,"large-width":8029,"large-height":15438,"1536x1536":16483,"1536x1536-width":8032,"1536x1536-height":15440,"2048x2048":16484,"2048x2048-width":8035,"2048x2048-height":15442},{"ID":16486,"id":16486,"title":16487,"filename":16488,"filesize":16489,"url":16490,"link":16491,"alt":16487,"author":628,"description":16487,"caption":16487,"name":16492,"status":7863,"uploaded_to":7790,"date":16493,"modified":16493,"menu_order":7790,"mime_type":7865,"type":7866,"subtype":7867,"icon":7868,"width":15413,"height":15414,"sizes":16917},{"thumbnail":16495,"thumbnail-width":7872,"thumbnail-height":7872,"medium":16496,"medium-width":15418,"medium-height":7874,"medium_large":16497,"medium_large-width":7876,"medium_large-height":15420,"large":16498,"large-width":15422,"large-height":8029,"1536x1536":16490,"1536x1536-width":15413,"1536x1536-height":15414,"2048x2048":16490,"2048x2048-width":15413,"2048x2048-height":15414},{"acf_fc_layout":7821,"section_id":6,"section_visibility":609,"title":6,"description":16500,"ways_to_earn":16919,"sub_title":6,"buttons":11},[16920,16921,16922,16923],{"icon":7825,"title":7826,"detail":7827},{"icon":7829,"title":16504,"detail":7831},{"icon":16506,"title":7834,"detail":7835},{"icon":16508,"title":16509,"detail":7839},{"acf_fc_layout":7841,"title_style":11,"title":16511,"large_intro":16512,"small_intro":16513,"list_heading_type":11,"list_heading":16514,"list_item_type":11,"list_items":16925,"list_number_of_columns":623,"big_image":16930,"small_image":16932,"buttons":16934,"top_margin":7977,"bottom_margin":7890,"top_padding":7818,"bottom_padding":7819,"section_id":6,"section_visibility":609},[16926,16927,16928,16929],{"list":16517},{"list":16519},{"list":16521},{"list":16523},{"ID":16525,"id":16525,"title":16526,"filename":16527,"filesize":16528,"url":16529,"link":16530,"alt":16526,"author":628,"description":16526,"caption":16526,"name":16531,"status":7863,"uploaded_to":7790,"date":16532,"modified":16532,"menu_order":7790,"mime_type":7865,"type":7866,"subtype":7867,"icon":7868,"width":16533,"height":16533,"sizes":16931},{"thumbnail":16535,"thumbnail-width":7872,"thumbnail-height":7872,"medium":16536,"medium-width":7874,"medium-height":7874,"medium_large":16537,"medium_large-width":7876,"medium_large-height":7876,"large":16529,"large-width":16533,"large-height":16533,"1536x1536":16529,"1536x1536-width":16533,"1536x1536-height":16533,"2048x2048":16529,"2048x2048-width":16533,"2048x2048-height":16533},{"ID":16539,"id":16539,"title":16540,"filename":16541,"filesize":16542,"url":16543,"link":16544,"alt":16545,"author":628,"description":16545,"caption":16545,"name":16546,"status":7863,"uploaded_to":7790,"date":16547,"modified":16547,"menu_order":7790,"mime_type":7865,"type":7866,"subtype":7867,"icon":7868,"width":16533,"height":16533,"sizes":16933},{"thumbnail":16549,"thumbnail-width":7872,"thumbnail-height":7872,"medium":16550,"medium-width":7874,"medium-height":7874,"medium_large":16551,"medium_large-width":7876,"medium_large-height":7876,"large":16543,"large-width":16533,"large-height":16533,"1536x1536":16543,"1536x1536-width":16533,"1536x1536-height":16533,"2048x2048":16543,"2048x2048-width":16533,"2048x2048-height":16533},[16935],{"button":16936,"mobile_button_label":16555,"button_text_color":8056,"button_background_color":8057,"button_icon":11,"device_visibility":7809},{"title":16555,"url":7813,"target":6},{"acf_fc_layout":16557,"horizontal_list_copy":11,"horizontal_list":16938,"section_id":6,"section_visibility":609},[16939,16998,17020,17038],{"title":7738,"description":16560,"global_page_blocks":16940},[16941],{"acf_fc_layout":7821,"section_id":6,"section_visibility":609,"title":16563,"description":16564,"ways_to_earn":16942,"sub_title":6,"buttons":11},[16943,16944,16945,16946,16947,16948,16949,16950,16951,16952,16953,16954,16955,16956,16957,16958,16959,16960,16961,16962,16963,16964,16965,16966,16967,16968,16969,16970,16971,16972,16973,16974,16975,16976,16977,16978,16979,16980,16981,16982,16983,16984,16985,16986,16987,16988,16989,16990,16991,16992,16993,16994,16995,16996,16997],{"icon":16567,"title":16568,"detail":16569},{"icon":16567,"title":16571,"detail":16569},{"icon":16567,"title":16573,"detail":16569},{"icon":16567,"title":16575,"detail":16569},{"icon":16567,"title":16577,"detail":16569},{"icon":16567,"title":16579,"detail":16569},{"icon":16567,"title":16581,"detail":16569},{"icon":16567,"title":16583,"detail":16569},{"icon":16567,"title":16585,"detail":16569},{"icon":16567,"title":16587,"detail":16569},{"icon":16567,"title":16589,"detail":16569},{"icon":16567,"title":16591,"detail":16569},{"icon":16567,"title":16593,"detail":16569},{"icon":16567,"title":16595,"detail":16569},{"icon":16567,"title":16597,"detail":16569},{"icon":16567,"title":16599,"detail":16569},{"icon":16567,"title":16601,"detail":16569},{"icon":16567,"title":16603,"detail":16569},{"icon":16567,"title":16605,"detail":16569},{"icon":16567,"title":16607,"detail":16569},{"icon":16567,"title":16609,"detail":16569},{"icon":16567,"title":16611,"detail":16569},{"icon":16567,"title":16613,"detail":16569},{"icon":16567,"title":16615,"detail":16569},{"icon":16567,"title":16617,"detail":16569},{"icon":16567,"title":16619,"detail":16569},{"icon":16567,"title":16621,"detail":16569},{"icon":16567,"title":16623,"detail":16624},{"icon":16567,"title":16626,"detail":16624},{"icon":16567,"title":16628,"detail":16624},{"icon":16567,"title":16630,"detail":16631},{"icon":16567,"title":16633,"detail":16631},{"icon":16567,"title":16635,"detail":16631},{"icon":16567,"title":16637,"detail":16631},{"icon":16567,"title":16639,"detail":16631},{"icon":16567,"title":16641,"detail":16631},{"icon":16567,"title":16643,"detail":16631},{"icon":16567,"title":16645,"detail":16631},{"icon":16567,"title":16647,"detail":16631},{"icon":16567,"title":16649,"detail":16631},{"icon":16567,"title":16651,"detail":3737},{"icon":16567,"title":16653,"detail":3737},{"icon":16567,"title":16655,"detail":16656},{"icon":16567,"title":16658,"detail":1695},{"icon":16567,"title":16660,"detail":1695},{"icon":16567,"title":16662,"detail":16663},{"icon":16567,"title":16662,"detail":16663},{"icon":16567,"title":16666,"detail":16663},{"icon":16567,"title":16668,"detail":3251},{"icon":16567,"title":16670,"detail":3251},{"icon":16567,"title":16672,"detail":4060},{"icon":16567,"title":16674,"detail":1194},{"icon":16567,"title":16676,"detail":1194},{"icon":16567,"title":16678,"detail":1015},{"icon":16567,"title":16680,"detail":901},{"title":7773,"description":16682,"global_page_blocks":16999},[17000],{"acf_fc_layout":7821,"section_id":6,"section_visibility":609,"title":16685,"description":16686,"ways_to_earn":17001,"sub_title":6,"buttons":11},[17002,17003,17004,17005,17006,17007,17008,17009,17010,17011,17012,17013,17014,17015,17016,17017,17018,17019],{"icon":16567,"title":16689,"detail":14619},{"icon":16567,"title":16691,"detail":14619},{"icon":16567,"title":16693,"detail":14619},{"icon":16567,"title":16695,"detail":14619},{"icon":16567,"title":16697,"detail":14619},{"icon":16567,"title":16699,"detail":14619},{"icon":16567,"title":16701,"detail":14619},{"icon":16567,"title":16703,"detail":14619},{"icon":16567,"title":16705,"detail":14619},{"icon":16567,"title":16707,"detail":14619},{"icon":16567,"title":16709,"detail":14619},{"icon":16567,"title":16711,"detail":14619},{"icon":16567,"title":16713,"detail":14619},{"icon":16567,"title":16715,"detail":14619},{"icon":16567,"title":16717,"detail":16718},{"icon":16567,"title":16720,"detail":16721},{"icon":16567,"title":16723,"detail":5343},{"icon":16567,"title":16725,"detail":5825},{"title":7743,"description":16727,"global_page_blocks":17021},[17022],{"acf_fc_layout":7821,"section_id":6,"section_visibility":609,"title":16730,"description":16731,"ways_to_earn":17023,"sub_title":6,"buttons":11},[17024,17025,17026,17027,17028,17029,17030,17031,17032,17033,17034,17035,17036,17037],{"icon":16567,"title":16734,"detail":16735},{"icon":16567,"title":16737,"detail":16735},{"icon":16567,"title":16739,"detail":16735},{"icon":16567,"title":16741,"detail":16735},{"icon":16567,"title":16743,"detail":16735},{"icon":16567,"title":16745,"detail":16735},{"icon":16567,"title":16747,"detail":16735},{"icon":16567,"title":16749,"detail":7438},{"icon":16567,"title":16751,"detail":6046},{"icon":16567,"title":16753,"detail":4760},{"icon":16567,"title":16755,"detail":7671},{"icon":16567,"title":16757,"detail":4011},{"icon":16567,"title":16759,"detail":4011},{"icon":16567,"title":16761,"detail":2971},{"title":16763,"description":16764,"global_page_blocks":17039},[17040],{"acf_fc_layout":7821,"section_id":6,"section_visibility":609,"title":16767,"description":16768,"ways_to_earn":17041,"sub_title":6,"buttons":11},[17042,17043,17044,17045,17046,17047,17048,17049,17050,17051,17052,17053,17054,17055,17056,17057],{"icon":16567,"title":16771,"detail":6600},{"icon":16567,"title":16773,"detail":6600},{"icon":16567,"title":16775,"detail":14065},{"icon":16567,"title":16777,"detail":14065},{"icon":16567,"title":16779,"detail":16780},{"icon":16567,"title":16782,"detail":16780},{"icon":16567,"title":16784,"detail":3848},{"icon":16567,"title":16786,"detail":2330},{"icon":16567,"title":16788,"detail":2330},{"icon":16567,"title":16790,"detail":3201},{"icon":16567,"title":16792,"detail":1134},{"icon":16567,"title":16794,"detail":2168},{"icon":16567,"title":16796,"detail":4238},{"icon":16567,"title":16798,"detail":16799},{"icon":16567,"title":16801,"detail":16802},{"icon":16567,"title":16804,"detail":16802},{"acf_fc_layout":15113,"use_from_post":16806,"width":15115,"theme":15116,"image":11,"title":6,"description":6,"buttons":11},{"acf_fc_layout":16808,"desktop_height":2029,"mobile_height":4010},{"acf_fc_layout":7910,"title":16810,"sub_title":6,"faq":17061,"section_id":6,"section_visibility":609},[17062,17063,17064,17065,17066],{"question":16813,"answer":16814},{"question":16816,"answer":16817},{"question":16819,"answer":16820},{"question":16822,"answer":16823},{"question":16825,"answer":16826},{"acf_fc_layout":7929,"title":7930,"sub_title":7931,"show_all_testimonials":11,"specific_testimonials":17068,"top_margin":7977,"bottom_margin":7895,"top_padding":7818,"bottom_padding":7819,"section_id":6,"section_visibility":609},[17069,17070,17071,17072,17073],{"ID":11226,"post_author":632,"post_date":16830,"post_date_gmt":16830,"post_content":11244,"post_title":11234,"post_excerpt":6,"post_status":7938,"comment_status":7939,"ping_status":7939,"post_password":6,"post_name":11231,"to_ping":6,"pinged":6,"post_modified":16831,"post_modified_gmt":16831,"post_content_filtered":6,"post_parent":7790,"guid":11229,"menu_order":7790,"post_type":7943,"post_mime_type":6,"comment_count":619,"filter":7944},{"ID":11164,"post_author":632,"post_date":16833,"post_date_gmt":16833,"post_content":11182,"post_title":11172,"post_excerpt":6,"post_status":7938,"comment_status":7939,"ping_status":7939,"post_password":6,"post_name":11169,"to_ping":6,"pinged":6,"post_modified":16834,"post_modified_gmt":16834,"post_content_filtered":6,"post_parent":7790,"guid":11167,"menu_order":7790,"post_type":7943,"post_mime_type":6,"comment_count":619,"filter":7944},{"ID":11102,"post_author":632,"post_date":16836,"post_date_gmt":16836,"post_content":11120,"post_title":11110,"post_excerpt":6,"post_status":7938,"comment_status":7939,"ping_status":7939,"post_password":6,"post_name":11107,"to_ping":6,"pinged":6,"post_modified":16837,"post_modified_gmt":16837,"post_content_filtered":6,"post_parent":7790,"guid":11105,"menu_order":7790,"post_type":7943,"post_mime_type":6,"comment_count":619,"filter":7944},{"ID":11040,"post_author":632,"post_date":16839,"post_date_gmt":16839,"post_content":11058,"post_title":11048,"post_excerpt":6,"post_status":7938,"comment_status":7939,"ping_status":7939,"post_password":6,"post_name":11045,"to_ping":6,"pinged":6,"post_modified":16840,"post_modified_gmt":16840,"post_content_filtered":6,"post_parent":7790,"guid":11043,"menu_order":7790,"post_type":7943,"post_mime_type":6,"comment_count":619,"filter":7944},{"ID":10978,"post_author":632,"post_date":16842,"post_date_gmt":16842,"post_content":10996,"post_title":10986,"post_excerpt":6,"post_status":7938,"comment_status":7939,"ping_status":7939,"post_password":6,"post_name":10983,"to_ping":6,"pinged":6,"post_modified":16843,"post_modified_gmt":16843,"post_content_filtered":6,"post_parent":7790,"guid":10981,"menu_order":7790,"post_type":7943,"post_mime_type":6,"comment_count":619,"filter":7944},{"acf_fc_layout":16808,"desktop_height":2029,"mobile_height":4010},{"acf_fc_layout":7979,"sub_title":7980,"title":7981,"content":7982,"hubspot_form_id":6,"section_id":7983,"section_visibility":609},{"acf_fc_layout":7985,"client_note":6,"formidable_forms_list":17077,"page_name":6,"online_join_progress":6,"lms_lead_category":7987,"lead_type":6,"is_guest_pass_form":609,"campaign_id":7988,"section_id":6,"section_visibility":609,"show_floating_button":11,"floating_button_title":6,"utm_source":6,"utm_campaign":6,"utm_medium":6},{"value":7544,"label":7987},{"acf_fc_layout":7990,"small_title":6,"big_title":7991,"class_types":17079},[16850,15142],{"acf_fc_layout":7996,"icon":11,"sub_title":16852,"title":16853,"content":16854,"darker_content":11,"buttons":11,"top_margin":7894,"bottom_margin":7895,"top_padding":7818,"bottom_padding":7819,"section_id":6,"section_visibility":609},{"acf_fc_layout":8000,"related_post_category":17082,"top_margin":7817,"bottom_margin":16859,"top_padding":7818,"bottom_padding":7819,"section_id":6,"section_visibility":609},{"term_id":16857,"name":435,"slug":16858,"term_group":7790,"term_taxonomy_id":16857,"taxonomy":8005,"description":6,"parent":7790,"count":14685,"filter":7944,"term_order":619},{"acf_fc_layout":8009,"use_from_post":8010,"visible_in_anchor_bar":11,"title":6,"description":6,"desktop_image":11,"mobile_image":11,"overlay_colour":6,"buttons":11,"theme":8063,"section_id":6,"section_visibility":609},{"title":16865,"description":16866,"robots":17085,"canonical":16868,"og_locale":8079,"og_type":8080,"og_title":16865,"og_description":16866,"og_url":16868,"og_site_name":8081,"twitter_card":8082,"twitter_site":8083,"schema":17086},{"index":8073,"follow":8074,"max-snippet":8075,"max-image-preview":8076,"max-video-preview":8077},{"@context":8085,"@graph":17087},[17088,17091,17095,17101],{"@type":8088,"@id":16420,"url":16868,"name":16865,"isPartOf":17089,"description":16866,"breadcrumb":17090,"inLanguage":8093},{"@id":8090},{"@id":16874},{"@type":8095,"@id":16874,"itemListElement":17092},[17093,17094],{"@type":8098,"position":7785,"name":8099,"item":8100},{"@type":8098,"position":8102,"name":729},{"@type":8104,"@id":8090,"url":8100,"name":8105,"description":8106,"publisher":17096,"potentialAction":17097,"inLanguage":8093},{"@id":8108},[17098],{"@type":8111,"target":17099,"query-input":17100},{"@type":8113,"urlTemplate":8114},{"@type":8116,"valueRequired":609,"valueName":8117},{"@type":8119,"@id":8108,"name":8105,"url":8100,"logo":17102,"image":17103,"sameAs":17104},{"@type":8121,"inLanguage":8093,"@id":8122,"url":8123,"contentUrl":8123,"width":8124,"height":8125,"caption":8105},{"@id":8122},[548,8128,545,8129],{"self":17106,"collection":17110,"about":17112,"wp:post_type":17114,"curies":17116},[17107],{"href":16444,"targetHints":17108},{"allow":17109},[8136],[17111],{"href":8139},[17113],{"href":8142},[17115],{"href":16900},[17117],{"name":8148,"href":8149,"templated":609},{"id":17119,"count":7790,"description":17120,"link":17121,"name":17122,"slug":17123,"taxonomy":7789,"parent":17124,"meta":17125,"acf":17126,"yoast_head":17127,"yoast_head_json":17128,"_links":17153,"_embedded":17171},129,"Aimed at those looking for a high-intensity workout combined with Reformer exercises. It targets full body muscluar engagement with improved endurance and stamina","https:\u002F\u002Fwww.virginactive.co.za\u002Fclass_type\u002Freformer-pilates\u002Fathletic\u002F","Athletic","athletic",115,[],{"page_nav_settings":7793,"nav_to_show":7794,"logo_to_show":7795,"hide_join_now_button":11,"page_schema":6,"global_page_blocks":11,"overlay_color":16405,"rectangle_image":11,"square_image":11,"mobile_background_image":11,"what_to_bring_to_class":11,"show_learn_more_button":11},"\u003C!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>Athletic Archives | Virgin Active South Africa\u003C\u002Ftitle>\n\u003Cmeta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \u002F>\n\u003Clink rel=\"canonical\" href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fclass_type\u002Freformer-pilates\u002Fathletic\u002F\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"Athletic Archives | Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"og:description\" content=\"Aimed at those looking for a high-intensity workout combined with Reformer exercises. It targets full body muscluar engagement with improved endurance and stamina\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fclass_type\u002Freformer-pilates\u002Fathletic\u002F\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"CollectionPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Freformer-pilates\\\u002Fathletic\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Freformer-pilates\\\u002Fathletic\\\u002F\",\"name\":\"Athletic Archives | Virgin Active South Africa\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Freformer-pilates\\\u002Fathletic\\\u002F#breadcrumb\"},\"inLanguage\":\"en-US\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Freformer-pilates\\\u002Fathletic\\\u002F#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Reformer Pilates\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Freformer-pilates\\\u002F\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Athletic\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":17129,"robots":17130,"canonical":17121,"og_locale":8079,"og_type":8080,"og_title":17129,"og_description":17120,"og_url":17121,"og_site_name":8081,"twitter_card":8082,"twitter_site":8083,"schema":17131},"Athletic Archives | Virgin Active South Africa",{"index":8073,"follow":8074,"max-snippet":8075,"max-image-preview":8076,"max-video-preview":8077},{"@context":8085,"@graph":17132},[17133,17137,17143,17149],{"@type":8088,"@id":17121,"url":17121,"name":17129,"isPartOf":17134,"breadcrumb":17135,"inLanguage":8093},{"@id":8090},{"@id":17136},"https:\u002F\u002Fwww.virginactive.co.za\u002Fclass_type\u002Freformer-pilates\u002Fathletic\u002F#breadcrumb",{"@type":8095,"@id":17136,"itemListElement":17138},[17139,17140,17142],{"@type":8098,"position":7785,"name":8099,"item":8100},{"@type":8098,"position":8102,"name":231,"item":17141},"https:\u002F\u002Fwww.virginactive.co.za\u002Fclass_type\u002Freformer-pilates\u002F",{"@type":8098,"position":7784,"name":17122},{"@type":8104,"@id":8090,"url":8100,"name":8105,"description":8106,"publisher":17144,"potentialAction":17145,"inLanguage":8093},{"@id":8108},[17146],{"@type":8111,"target":17147,"query-input":17148},{"@type":8113,"urlTemplate":8114},{"@type":8116,"valueRequired":609,"valueName":8117},{"@type":8119,"@id":8108,"name":8105,"url":8100,"logo":17150,"image":17151,"sameAs":17152},{"@type":8121,"inLanguage":8093,"@id":8122,"url":8123,"contentUrl":8123,"width":8124,"height":8125,"caption":8105},{"@id":8122},[548,8128,545,8129],{"self":17154,"collection":17159,"about":17161,"up":17163,"wp:post_type":17166,"curies":17169},[17155],{"href":17156,"targetHints":17157},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fclass_type\u002F129",{"allow":17158},[8136],[17160],{"href":8139},[17162],{"href":8142},[17164],{"embeddable":609,"href":17165},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fclass_type\u002F115",[17167],{"href":17168},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fclasses?class_type=129",[17170],{"name":8148,"href":8149,"templated":609},{"up":17172},[17173],{"id":17124,"link":17141,"name":231,"slug":12874,"taxonomy":7789,"acf":17174,"yoast_head":17361,"yoast_head_json":17362,"_links":17386},{"page_nav_settings":7793,"nav_to_show":7794,"logo_to_show":7795,"hide_join_now_button":11,"page_schema":17175,"global_page_blocks":17176,"overlay_color":8064,"rectangle_image":17338,"square_image":17339,"mobile_background_image":17340,"what_to_bring_to_class":17341,"show_learn_more_button":11},"{\r\n  \"@context\": \"https:\u002F\u002Fschema.org\",\r\n  \"@type\": \"Product\",\r\n  \"name\": \"Reformer Pilates Classes\",\r\n  \"description\": \"Reformer Pilates classes designed to improve strength, stability, posture, and core fitness.\",\r\n  \"brand\": {\r\n    \"@type\": \"Organization\",\r\n    \"name\": \"Virgin Active South Africa\",\r\n    \"url\": \"https:\u002F\u002Fwww.virginactive.co.za\"\r\n  },\r\n  \"category\": \"ExerciseGym\",\r\n  \"aggregateRating\": {\r\n    \"@type\": \"AggregateRating\",\r\n    \"ratingValue\": \"5\",\r\n    \"reviewCount\": \"5\"\r\n  },\r\n  \"review\": [\r\n    {\r\n      \"@type\": \"Review\",\r\n      \"reviewBody\": \"Love both Reformer and Athletic Pilates.\",\r\n      \"author\": {\r\n        \"@type\": \"Person\",\r\n        \"name\": \"R. Schlemmer\"\r\n      },\r\n      \"reviewRating\": {\r\n        \"@type\": \"Rating\",\r\n        \"ratingValue\": \"5\",\r\n        \"bestRating\": \"5\"\r\n      }\r\n    },\r\n    {\r\n      \"@type\": \"Review\",\r\n      \"reviewBody\": \"Motivated to continue my fitness.\",\r\n      \"author\": {\r\n        \"@type\": \"Person\",\r\n        \"name\": \"Sabiha\"\r\n      },\r\n      \"reviewRating\": {\r\n        \"@type\": \"Rating\",\r\n        \"ratingValue\": \"5\",\r\n        \"bestRating\": \"5\"\r\n      }\r\n    },\r\n    {\r\n      \"@type\": \"Review\",\r\n      \"reviewBody\": \"Has helped my back immensely and my core is so much stronger.\",\r\n      \"author\": {\r\n        \"@type\": \"Person\",\r\n        \"name\": \"Margaret M.\"\r\n      },\r\n      \"reviewRating\": {\r\n        \"@type\": \"Rating\",\r\n        \"ratingValue\": \"5\",\r\n        \"bestRating\": \"5\"\r\n      }\r\n    },\r\n    {\r\n      \"@type\": \"Review\",\r\n      \"reviewBody\": \"Improved my posture and toned my arms and abs.\",\r\n      \"author\": {\r\n        \"@type\": \"Person\",\r\n        \"name\": \"Robynne M.\"\r\n      },\r\n      \"reviewRating\": {\r\n        \"@type\": \"Rating\",\r\n        \"ratingValue\": \"5\",\r\n        \"bestRating\": \"5\"\r\n      }\r\n    },\r\n    {\r\n      \"@type\": \"Review\",\r\n      \"reviewBody\": \"Reformer Pilates has given me better strength and stability and the classes are fun.\",\r\n      \"author\": {\r\n        \"@type\": \"Person\",\r\n        \"name\": \"Shenaz J.\"\r\n      },\r\n      \"reviewRating\": {\r\n        \"@type\": \"Rating\",\r\n        \"ratingValue\": \"5\",\r\n        \"bestRating\": \"5\"\r\n      }\r\n    }\r\n  ]\r\n}",[17177,17186,17197,17240,17290,17291,17292,17293,17308,17325,17326,17327,17329,17331,17332,17337],{"acf_fc_layout":7799,"use_from_post":11,"sub_title":17178,"title":17179,"content":17180,"buttons":17181,"link":6,"description":6,"desktop_image":11,"mobile_image":11,"vimeo_video_id":12896,"section_id":6,"section_visibility":609,"top_margin":7816,"bottom_margin":7817,"top_padding":7818,"bottom_padding":7819},"Virgin Active Reformer Classes","REFORMER PILATES","\u003Cp>Reformer Pilates has the whole world eagerly springing out of bed, just to get on another one.\u003C\u002Fp>\n\u003Cstyle>\n@media (min-width: 1024px)\u003Cbr \u002F>.form_styling .section_title .btn_group a {\u003Cbr \u002F>    padding: 14px 40px !important;\u003Cbr \u002F>    margin: 0 auto;\u003Cbr \u002F>}\u003Cbr \u002F>}\u003C\u002Fp>\n\u003Cp>@media (max-width: 1023px)\u003Cbr \u002F>.form_styling .section_title .btn_group a {\u003Cbr \u002F>    padding: 14px 24px !important;\u003Cbr \u002F>    margin: 0 auto;\u003Cbr \u002F>}\u003Cbr \u002F>}\u003Cbr \u002F>\u003C\u002Fstyle>\n",[17182,17184],{"button":17183,"mobile_button_label":16464,"button_text_color":7807,"button_background_color":7808,"button_icon":11,"device_visibility":7809},{"title":16464,"url":16465,"target":6},{"button":17185,"mobile_button_label":7812,"button_text_color":7807,"button_background_color":7814,"button_icon":11,"device_visibility":7809},{"title":7812,"url":227,"target":6},{"acf_fc_layout":7821,"section_id":6,"section_visibility":609,"title":6,"description":17187,"ways_to_earn":17188,"sub_title":6,"buttons":11}," \u003Cstyle>  \r\n@media (min-width: 1024px) {\r\n #section_tier_points_panel  .tier_points_panel {\r\n        padding: 100px 0 100px ! Important;\r\n    }\r\n}\r\n@media (max-width: 1023px) {\r\n.tier_points_panel {\r\n        padding: 0 0 100px ! Important;\r\n    }\r\n}\r\n\u002F**to reduce the  bottom space in the tabbed component for mobile **\u002F\r\n@media (max-width: 500px) {\r\n.tabbed_content  .tier_points_panel {\r\n    padding: 24px 0 !important;\r\n}\r\n}\r\n\u003C\u002Fstyle>",[17189,17190,17192,17195],{"icon":7825,"title":7826,"detail":7827},{"icon":7829,"title":17191,"detail":7831},"Grip Socks, Towel, Water",{"icon":7833,"title":17193,"detail":17194},"Calm, Meditation","Experience",{"icon":7837,"title":17196,"detail":7839},"Mind Body Studio",{"acf_fc_layout":7841,"title_style":11,"title":17198,"large_intro":17199,"small_intro":17200,"list_heading_type":11,"list_heading":17201,"list_item_type":11,"list_items":17202,"list_number_of_columns":623,"big_image":17211,"small_image":17224,"buttons":17236,"top_margin":7977,"bottom_margin":7890,"top_padding":7818,"bottom_padding":7819,"section_id":6,"section_visibility":609},"You're a machine!","So, what actually is Reformer Pilates? It’s a chance to improve your core strength and flexibility and become connected to your body in a new way. Utilising a combination of static and dynamic stretches and holds, you’ll leave feeling clear, centered and balanced.","We recommend our Reformer Foundations class if it's your first time. That'll help you get to grips with the basics and become familiar with the reformer bed. ","Benefits of a Reformer class",[17203,17205,17207,17209],{"list":17204},"Improve balance and coordination",{"list":17206},"Better posture and tone",{"list":17208},"More graceful movement",{"list":17210},"Reduce pain & strengthen your entire body",{"ID":17212,"id":17212,"title":17213,"filename":17214,"filesize":17215,"url":17216,"link":17217,"alt":17213,"author":628,"description":17213,"caption":17213,"name":17218,"status":7863,"uploaded_to":7790,"date":17219,"modified":17219,"menu_order":7790,"mime_type":7865,"type":7866,"subtype":7867,"icon":7868,"width":16533,"height":16533,"sizes":17220},15618,"Virgin Active Reformer Pilates Mle","Virgin-Active-Reformer-Pilates__Mle.jpg",246407,"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002FVirgin-Active-Reformer-Pilates__Mle.jpg","https:\u002F\u002Fwww.virginactive.co.za\u002Fvirgin-active-reformer-pilates__mle\u002F","virgin-active-reformer-pilates__mle","2024-11-13 14:30:15",{"thumbnail":17221,"thumbnail-width":7872,"thumbnail-height":7872,"medium":17222,"medium-width":7874,"medium-height":7874,"medium_large":17223,"medium_large-width":7876,"medium_large-height":7876,"large":17216,"large-width":16533,"large-height":16533,"1536x1536":17216,"1536x1536-width":16533,"1536x1536-height":16533,"2048x2048":17216,"2048x2048-width":16533,"2048x2048-height":16533},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002FVirgin-Active-Reformer-Pilates__Mle-150x150.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002FVirgin-Active-Reformer-Pilates__Mle-300x300.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002FVirgin-Active-Reformer-Pilates__Mle-768x768.jpg",{"ID":17225,"id":17225,"title":17213,"filename":17226,"filesize":17227,"url":17228,"link":17229,"alt":17213,"author":628,"description":17213,"caption":17213,"name":17230,"status":7863,"uploaded_to":7790,"date":17231,"modified":17231,"menu_order":7790,"mime_type":7865,"type":7866,"subtype":7867,"icon":7868,"width":16533,"height":16533,"sizes":17232},15619,"Virgin-Active-Reformer-Pilates___Mle.jpg",270836,"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002FVirgin-Active-Reformer-Pilates___Mle.jpg","https:\u002F\u002Fwww.virginactive.co.za\u002Fvirgin-active-reformer-pilates___mle\u002F","virgin-active-reformer-pilates___mle","2024-11-13 14:30:29",{"thumbnail":17233,"thumbnail-width":7872,"thumbnail-height":7872,"medium":17234,"medium-width":7874,"medium-height":7874,"medium_large":17235,"medium_large-width":7876,"medium_large-height":7876,"large":17228,"large-width":16533,"large-height":16533,"1536x1536":17228,"1536x1536-width":16533,"1536x1536-height":16533,"2048x2048":17228,"2048x2048-width":16533,"2048x2048-height":16533},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002FVirgin-Active-Reformer-Pilates___Mle-150x150.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002FVirgin-Active-Reformer-Pilates___Mle-300x300.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002FVirgin-Active-Reformer-Pilates___Mle-768x768.jpg",[17237],{"button":17238,"mobile_button_label":16555,"button_text_color":8056,"button_background_color":8057,"button_icon":11,"device_visibility":7809},{"title":17239,"url":7813,"target":6},"How to book",{"acf_fc_layout":16557,"horizontal_list_copy":11,"horizontal_list":17241,"section_id":6,"section_visibility":609},[17242,17262,17273,17283],{"title":7738,"description":16560,"global_page_blocks":17243},[17244],{"acf_fc_layout":7821,"section_id":6,"section_visibility":609,"title":17245,"description":17246,"ways_to_earn":17247,"sub_title":6,"buttons":11},"Reformer classes in Gauteng","Virgin Active Members can book Reformer Pilates classes at these gyms in Johannesburg, Pretoria, Centurion and Randburg using the Virgin Active App.\r\n\u003Cstyle>\r\n@media (max-width: 1024px) {\r\n.class_cat_intro h3 {font-size:42px;}\r\n.section_title {margin-bottom: 40px;}\r\n}\r\n\r\n.tier_points_panel .icon {\r\n   margin-bottom: 16px;\r\n   max-width: 25px;\r\n   width: 100%;\r\n}\r\n\r\n\r\n\r\n\r\n.tier_points_panel .wte_title {\r\n    margin-bottom: 0px;\r\n}\r\n\r\n\r\n.tier_points_panel .way_to_earn {\r\n    padding: 10px 0;\r\n}\r\n\r\n.tier_points_panel .wte_title {\r\n    margin-bottom: 0px;\r\n}\r\n\r\n\r\n\r\n.tier_points_panel .way_to_earn {\r\n    padding: 10px 0;\r\n}\r\n\r\na.club_name {\r\n    color: white;\r\n    font-size: 16px;\r\n    line-height: 24px;\r\n}\r\n\r\n@media (min-width: 1024px) {\r\n   .tier_points_panel {\r\n       padding:\r\n40px 0 100px !Important;\r\n   }\r\n}\r\n\u003C\u002Fstyle>\r\n",[17248,17250,17251,17252,17253,17254,17255,17257,17258,17260,17261],{"icon":17249,"title":16568,"detail":16569},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002Freformers-1.svg",{"icon":17249,"title":16597,"detail":16569},{"icon":17249,"title":16607,"detail":16569},{"icon":17249,"title":16603,"detail":16569},{"icon":17249,"title":16613,"detail":16569},{"icon":17249,"title":16637,"detail":16631},{"icon":17249,"title":17256,"detail":16631},"\u003Ca href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgyms\u002Fmenlyn-maine\" class=\"club_name\">Menlyn Maine\u003C\u002Fa>",{"icon":17249,"title":16635,"detail":16631},{"icon":17249,"title":17259,"detail":16631},"\u003Ca href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgyms\u002Floftus\" class=\"club_name\">Loftus\u003C\u002Fa>",{"icon":17249,"title":16653,"detail":3737},{"icon":17249,"title":16672,"detail":4060},{"title":7773,"description":16682,"global_page_blocks":17263},[17264],{"acf_fc_layout":7821,"section_id":6,"section_visibility":609,"title":17265,"description":17266,"ways_to_earn":17267,"sub_title":6,"buttons":11},"Reformer classes in Western Cape","Virgin Active Members can book Pilates Reformer classes at these gyms in Cape Town and Stellenbosch using the Virgin Active App.\r\n",[17268,17270,17272],{"icon":17249,"title":17269,"detail":14619},"\u003Ca href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgyms\u002Fclaremont\" class=\"club_name\">Claremont\u003C\u002Fa>",{"icon":17249,"title":17271,"detail":14619},"\u003Ca href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgyms\u002Fsilo-district\" class=\"club_name\">Silo District\u003C\u002Fa>",{"icon":17249,"title":16723,"detail":5343},{"title":7743,"description":16735,"global_page_blocks":17274},[17275],{"acf_fc_layout":7821,"section_id":6,"section_visibility":609,"title":17276,"description":17277,"ways_to_earn":17278,"sub_title":6,"buttons":11},"Reformer classes in KZN","Virgin Active Members can book Reformer Pilates classes at these gyms in Durban using the Virgin Active App.",[17279,17280,17281],{"icon":17249,"title":16739,"detail":16735},{"icon":17249,"title":16745,"detail":16735},{"icon":17249,"title":17282,"detail":16735},"\u003Ca href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgyms\u002Fmoses-mabhida\" class=\"club_name\">Moses Mabhida\u003C\u002Fa>",{"title":7733,"description":16780,"global_page_blocks":17284},[17285],{"acf_fc_layout":7821,"section_id":6,"section_visibility":609,"title":17286,"description":17287,"ways_to_earn":17288,"sub_title":6,"buttons":11},"Reformer classes in Bloemfontein","Virgin Active Members can book Pilates Reformer classes at these gyms in Bloemfontein using the Virgin Active App.",[17289],{"icon":17249,"title":16782,"detail":16780},{"acf_fc_layout":15113,"use_from_post":16806,"width":15115,"theme":15116,"image":11,"title":6,"description":6,"buttons":11},{"acf_fc_layout":16808,"desktop_height":2029,"mobile_height":4010},{"acf_fc_layout":7897,"carousel_type":7898,"small_title":7899,"class_parent":17124,"manual_carousel":11,"section_id":6,"section_visibility":609},{"acf_fc_layout":7910,"title":17294,"sub_title":6,"faq":17295,"section_id":6,"section_visibility":609},"Your Reformer Pilates questions answered",[17296,17299,17302,17305],{"question":17297,"answer":17298},"Where do Reformer Pilates classes take place?","\u003Cp>Reformer Studio\u003C\u002Fp>\n",{"question":17300,"answer":17301},"What to expect from a Reformer Pilates class?","\u003Cp>With its straps, springs and clips, the Reformer bed is an incredible tool in helping you access more of your body. Our signature range of classes, including Reformer Foundations, Align, Athletic and Recovery mean that there’s spine-tinglingly good for everyone.\u003C\u002Fp>\n",{"question":17303,"answer":17304},"Benefits of Reformer Pilates","\u003Cp>Build core strength while improving postural alignment and stability.\u003C\u002Fp>\n",{"question":17306,"answer":17307},"Why Virgin Active Reformer Pilates is different from our other Reformer Pilates classes","\u003Cp>Unlike other boutique studios, everyone and anyone is welcome to stretch, pulse and twist their way to new levels.\u003C\u002Fp>\n",{"acf_fc_layout":7929,"title":7930,"sub_title":7931,"show_all_testimonials":11,"specific_testimonials":17309,"top_margin":7977,"bottom_margin":7895,"top_padding":7818,"bottom_padding":7819,"section_id":6,"section_visibility":609},[17310,17313,17316,17319,17322],{"ID":12464,"post_author":12972,"post_date":17311,"post_date_gmt":17311,"post_content":12482,"post_title":12472,"post_excerpt":6,"post_status":7938,"comment_status":7939,"ping_status":7939,"post_password":6,"post_name":12469,"to_ping":6,"pinged":6,"post_modified":17312,"post_modified_gmt":17312,"post_content_filtered":6,"post_parent":7790,"guid":12467,"menu_order":7790,"post_type":7943,"post_mime_type":6,"comment_count":619,"filter":7944},"2025-03-25 09:11:35","2025-05-26 14:14:23",{"ID":12402,"post_author":12972,"post_date":17314,"post_date_gmt":17314,"post_content":12420,"post_title":12410,"post_excerpt":6,"post_status":7938,"comment_status":7939,"ping_status":7939,"post_password":6,"post_name":12407,"to_ping":6,"pinged":6,"post_modified":17315,"post_modified_gmt":17315,"post_content_filtered":6,"post_parent":7790,"guid":12405,"menu_order":7790,"post_type":7943,"post_mime_type":6,"comment_count":619,"filter":7944},"2025-03-25 09:22:33","2025-05-26 14:14:59",{"ID":12340,"post_author":12972,"post_date":17317,"post_date_gmt":17317,"post_content":12358,"post_title":12348,"post_excerpt":6,"post_status":7938,"comment_status":7939,"ping_status":7939,"post_password":6,"post_name":12345,"to_ping":6,"pinged":6,"post_modified":17318,"post_modified_gmt":17318,"post_content_filtered":6,"post_parent":7790,"guid":12343,"menu_order":7790,"post_type":7943,"post_mime_type":6,"comment_count":619,"filter":7944},"2025-03-25 09:27:17","2025-05-26 14:15:29",{"ID":12278,"post_author":12972,"post_date":17320,"post_date_gmt":17320,"post_content":12296,"post_title":12286,"post_excerpt":6,"post_status":7938,"comment_status":7939,"ping_status":7939,"post_password":6,"post_name":12283,"to_ping":6,"pinged":6,"post_modified":17321,"post_modified_gmt":17321,"post_content_filtered":6,"post_parent":7790,"guid":12281,"menu_order":7790,"post_type":7943,"post_mime_type":6,"comment_count":619,"filter":7944},"2025-03-25 09:28:42","2025-05-26 14:15:59",{"ID":12216,"post_author":12972,"post_date":17323,"post_date_gmt":17323,"post_content":12234,"post_title":12224,"post_excerpt":6,"post_status":7938,"comment_status":7939,"ping_status":7939,"post_password":6,"post_name":12221,"to_ping":6,"pinged":6,"post_modified":17324,"post_modified_gmt":17324,"post_content_filtered":6,"post_parent":7790,"guid":12219,"menu_order":7790,"post_type":7943,"post_mime_type":6,"comment_count":619,"filter":7944},"2025-03-25 09:29:14","2025-05-26 14:16:30",{"acf_fc_layout":16808,"desktop_height":2029,"mobile_height":4010},{"acf_fc_layout":7979,"sub_title":7980,"title":7981,"content":7982,"hubspot_form_id":6,"section_id":7983,"section_visibility":609},{"acf_fc_layout":7985,"client_note":6,"formidable_forms_list":17328,"page_name":6,"online_join_progress":6,"lms_lead_category":7987,"lead_type":6,"is_guest_pass_form":609,"campaign_id":7988,"section_id":6,"section_visibility":609,"show_floating_button":11,"floating_button_title":6,"utm_source":6,"utm_campaign":6,"utm_medium":6},{"value":7544,"label":7987},{"acf_fc_layout":7990,"small_title":6,"big_title":7991,"class_types":17330},[7994,16402],{"acf_fc_layout":7996,"icon":11,"sub_title":16852,"title":16853,"content":16854,"darker_content":11,"buttons":11,"top_margin":7894,"bottom_margin":7895,"top_padding":7818,"bottom_padding":7819,"section_id":6,"section_visibility":609},{"acf_fc_layout":8000,"related_post_category":17333,"top_margin":7817,"bottom_margin":16859,"top_padding":7818,"bottom_padding":7819,"section_id":6,"section_visibility":609},{"term_id":17334,"name":17335,"slug":17336,"term_group":7790,"term_taxonomy_id":17334,"taxonomy":8005,"description":6,"parent":7790,"count":14690,"filter":7944,"term_order":619},28,"Wellness","wellness",{"acf_fc_layout":8009,"use_from_post":8010,"visible_in_anchor_bar":11,"title":6,"description":6,"desktop_image":11,"mobile_image":11,"overlay_colour":6,"buttons":11,"theme":8063,"section_id":6,"section_visibility":609},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002FVirgin-Active-Reformer-Pilates_.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002FVirgin-Active-Reformer-Pilates.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002FVirgin-Active-Reformer-Pilates_blur.jpg",[17342,17350,17356],{"ID":17343,"post_author":626,"post_date":17344,"post_date_gmt":17344,"post_content":6,"post_title":17345,"post_excerpt":6,"post_status":7938,"comment_status":7939,"ping_status":7939,"post_password":6,"post_name":17346,"to_ping":6,"pinged":6,"post_modified":17347,"post_modified_gmt":17347,"post_content_filtered":6,"post_parent":7790,"guid":17348,"menu_order":7790,"post_type":17349,"post_mime_type":6,"comment_count":619,"filter":7944},3598,"2023-03-20 06:14:53","Grip socks","something-warm-and-your-mat-if-you-would-prefer-to-use-your-own","2024-07-22 12:49:09","https:\u002F\u002Fcms.virginactive.co.za\u002F?post_type=workout-equipment&p=3598","workout-equipment",{"ID":17351,"post_author":623,"post_date":17352,"post_date_gmt":17352,"post_content":6,"post_title":17353,"post_excerpt":6,"post_status":7938,"comment_status":7939,"ping_status":7939,"post_password":6,"post_name":17354,"to_ping":6,"pinged":6,"post_modified":17352,"post_modified_gmt":17352,"post_content_filtered":6,"post_parent":7790,"guid":17355,"menu_order":7790,"post_type":17349,"post_mime_type":6,"comment_count":619,"filter":7944},596,"2023-01-05 13:08:25","Sweat Towel","sweat-towel","https:\u002F\u002Fcms.virginactive.co.za\u002F?post_type=workout-equipment&p=596",{"ID":17357,"post_author":623,"post_date":17352,"post_date_gmt":17352,"post_content":6,"post_title":17358,"post_excerpt":6,"post_status":7938,"comment_status":7939,"ping_status":7939,"post_password":6,"post_name":17359,"to_ping":6,"pinged":6,"post_modified":17352,"post_modified_gmt":17352,"post_content_filtered":6,"post_parent":7790,"guid":17360,"menu_order":7790,"post_type":17349,"post_mime_type":6,"comment_count":619,"filter":7944},595,"Water Bottle","water-bottle","https:\u002F\u002Fcms.virginactive.co.za\u002F?post_type=workout-equipment&p=595","\u003C!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>Reformer Pilates Classes Near Me | Virgin Active\u003C\u002Ftitle>\n\u003Cmeta name=\"description\" content=\"Book Pilates Reformer Classes near me in Cape Town, Johannesburg and across South Africa. Improve your posture, balance & mobility. Join today.\" \u002F>\n\u003Cmeta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \u002F>\n\u003Clink rel=\"canonical\" href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgym-classes\u002Freformer-pilates\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"Reformer Pilates Classes Near Me | Virgin Active\" \u002F>\n\u003Cmeta property=\"og:description\" content=\"Book Pilates Reformer Classes near me in Cape Town, Johannesburg and across South Africa. Improve your posture, balance & mobility. Join today.\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgym-classes\u002Freformer-pilates\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"CollectionPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Freformer-pilates\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fgym-classes\\\u002Freformer-pilates\",\"name\":\"Reformer Pilates Classes Near Me | Virgin Active\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"description\":\"Book Pilates Reformer Classes near me in Cape Town, Johannesburg and across South Africa. Improve your posture, balance & mobility. Join today.\",\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fgym-classes\\\u002Freformer-pilates#breadcrumb\"},\"inLanguage\":\"en-US\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fgym-classes\\\u002Freformer-pilates#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Reformer Pilates\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":17363,"description":17364,"robots":17365,"canonical":304,"og_locale":8079,"og_type":8080,"og_title":17363,"og_description":17364,"og_url":304,"og_site_name":8081,"twitter_card":8082,"twitter_site":8083,"schema":17366},"Reformer Pilates Classes Near Me | Virgin Active","Book Pilates Reformer Classes near me in Cape Town, Johannesburg and across South Africa. Improve your posture, balance & mobility. Join today.",{"index":8073,"follow":8074,"max-snippet":8075,"max-image-preview":8076,"max-video-preview":8077},{"@context":8085,"@graph":17367},[17368,17372,17376,17382],{"@type":8088,"@id":17141,"url":304,"name":17363,"isPartOf":17369,"description":17364,"breadcrumb":17370,"inLanguage":8093},{"@id":8090},{"@id":17371},"https:\u002F\u002Fwww.virginactive.co.za\u002Fgym-classes\u002Freformer-pilates#breadcrumb",{"@type":8095,"@id":17371,"itemListElement":17373},[17374,17375],{"@type":8098,"position":7785,"name":8099,"item":8100},{"@type":8098,"position":8102,"name":231},{"@type":8104,"@id":8090,"url":8100,"name":8105,"description":8106,"publisher":17377,"potentialAction":17378,"inLanguage":8093},{"@id":8108},[17379],{"@type":8111,"target":17380,"query-input":17381},{"@type":8113,"urlTemplate":8114},{"@type":8116,"valueRequired":609,"valueName":8117},{"@type":8119,"@id":8108,"name":8105,"url":8100,"logo":17383,"image":17384,"sameAs":17385},{"@type":8121,"inLanguage":8093,"@id":8122,"url":8123,"contentUrl":8123,"width":8124,"height":8125,"caption":8105},{"@id":8122},[548,8128,545,8129],{"self":17387,"collection":17391,"about":17393,"acf:post":17395,"wp:post_type":17402,"curies":17405},[17388],{"href":17165,"targetHints":17389},{"allow":17390},[8136],[17392],{"href":8139},[17394],{"href":8142},[17396,17398,17400],{"embeddable":609,"href":17397},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fworkout-equipment\u002F595",{"embeddable":609,"href":17399},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fworkout-equipment\u002F596",{"embeddable":609,"href":17401},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fworkout-equipment\u002F3598",[17403],{"href":17404},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fclasses?class_type=115",[17406],{"name":8148,"href":8149,"templated":609},{"id":8102,"count":7790,"description":17408,"link":17409,"name":260,"slug":13804,"taxonomy":7789,"parent":7790,"meta":17410,"acf":17411,"yoast_head":17707,"yoast_head_json":17708,"_links":17733,"_embedded":17751},"These gym classes offer an intense mix of Boxing combinations and conditioning which will boost your metabolic rate and keep you burning calories for longer.","https:\u002F\u002Fwww.virginactive.co.za\u002Fclass_type\u002Fboxing\u002F",[],{"page_nav_settings":7793,"nav_to_show":7794,"logo_to_show":7795,"hide_join_now_button":11,"page_schema":17412,"global_page_blocks":17413,"overlay_color":8064,"rectangle_image":17701,"square_image":17702,"mobile_background_image":17703,"what_to_bring_to_class":17704,"show_learn_more_button":11},"{\r\n  \"@context\": \"https:\u002F\u002Fschema.org\",\r\n  \"@type\": \"Product\",\r\n  \"name\": \"Punch Boxing Classes\",\r\n  \"description\": \"All-round body fitness boxing classes designed to improve strength, confidence, and mental wellbeing.\",\r\n  \"brand\": {\r\n    \"@type\": \"Organization\",\r\n    \"name\": \"Virgin Active South Africa\",\r\n    \"url\": \"https:\u002F\u002Fwww.virginactive.co.za\"\r\n  },\r\n  \"category\": \"ExerciseGym\",\r\n  \"aggregateRating\": {\r\n    \"@type\": \"AggregateRating\",\r\n    \"ratingValue\": \"5\",\r\n    \"reviewCount\": \"5\"\r\n  },\r\n  \"review\": [\r\n    {\r\n      \"@type\": \"Review\",\r\n      \"reviewBody\": \"My fitness has improved and my overall motivation to exercise has improved. I love attending punch (boxing) classes.\",\r\n      \"author\": {\r\n        \"@type\": \"Person\",\r\n        \"name\": \"Lisha\"\r\n      },\r\n      \"reviewRating\": {\r\n        \"@type\": \"Rating\",\r\n        \"ratingValue\": \"5\",\r\n        \"bestRating\": \"5\"\r\n      }\r\n    },\r\n    {\r\n      \"@type\": \"Review\",\r\n      \"reviewBody\": \"I love the Punch (boxing) classes. All-round body fitness.\",\r\n      \"author\": {\r\n        \"@type\": \"Person\",\r\n        \"name\": \"Carol H.\"\r\n      },\r\n      \"reviewRating\": {\r\n        \"@type\": \"Rating\",\r\n        \"ratingValue\": \"5\",\r\n        \"bestRating\": \"5\"\r\n      }\r\n    },\r\n    {\r\n      \"@type\": \"Review\",\r\n      \"reviewBody\": \"I decided to do a punch (boxing) class January 2024. I've lost 13kg and at the end of the year. I've built up my confidence.\",\r\n      \"author\": {\r\n        \"@type\": \"Person\",\r\n        \"name\": \"Alicia\"\r\n      },\r\n      \"reviewRating\": {\r\n        \"@type\": \"Rating\",\r\n        \"ratingValue\": \"5\",\r\n        \"bestRating\": \"5\"\r\n      }\r\n    },\r\n    {\r\n      \"@type\": \"Review\",\r\n      \"reviewBody\": \"I feel great and have energy. It has made me stronger. I just feel good after a gym session.\",\r\n      \"author\": {\r\n        \"@type\": \"Person\",\r\n        \"name\": \"Zubair\"\r\n      },\r\n      \"reviewRating\": {\r\n        \"@type\": \"Rating\",\r\n        \"ratingValue\": \"5\",\r\n        \"bestRating\": \"5\"\r\n      }\r\n    },\r\n    {\r\n      \"@type\": \"Review\",\r\n      \"reviewBody\": \"Keeps me physically and mentally fit and happy, great way to destress along with like-minded others.\",\r\n      \"author\": {\r\n        \"@type\": \"Person\",\r\n        \"name\": \"Monique E.\"\r\n      },\r\n      \"reviewRating\": {\r\n        \"@type\": \"Rating\",\r\n        \"ratingValue\": \"5\",\r\n        \"bestRating\": \"5\"\r\n      }\r\n    }\r\n  ]\r\n}\r\n",[17414,17426,17434,17475,17607,17608,17611,17612,17620,17638,17656,17657,17658,17660,17662,17663,17665],{"acf_fc_layout":7799,"use_from_post":11,"sub_title":17415,"title":17416,"content":17417,"buttons":17418,"link":6,"description":6,"desktop_image":11,"mobile_image":11,"vimeo_video_id":17425,"section_id":6,"section_visibility":609,"top_margin":7816,"bottom_margin":7817,"top_padding":7818,"bottom_padding":7819},"Virgin Active Boxing Classes","BOXING","\u003Cp>When life swings hard, swing harder with group Boxing classes that celebrate everyone’s natural fighting spirit.\u003C\u002Fp>\n\u003Cstyle>\n.tabbed_content .tab_title_holder .tab_list_title .tab_title_content .title {font-size:22px;}\u003Cbr \u002F>.tier_points_panel {\u003Cbr \u002F>   padding:\u003Cbr \u002F>40px 0 100px;\u003Cbr \u002F>}\u003C\u002Fp>\n\u003Cp>@media only screen and (max-width: 1024px) {\u003Cbr \u002F>  .tier_points_panel {\u003Cbr \u002F>   padding:\u003Cbr \u002F>40px 0 30px !important;\u003Cbr \u002F>}\u003Cbr \u002F>}\u003C\u002Fp>\n\u003Cp>.light_theme .faq_section .faqs .faq .answer p, .light_theme .thin_full_width_image_cta h2 {color:#E10a0a !important}\u003C\u002Fp>\n\u003Cp>.tabbed_content .tab_title_holder .tab_list_title .tab_title_content .title {font-size:22px;}\u003C\u002Fp>\n\u003Cp>.light_theme .faq_section .faqs .faq .answer p, .light_theme .thin_full_width_image_cta h2 {color:#E10a0a !important}\u003C\u002Fp>\n\u003C\u002Fstyle>\n",[17419,17422],{"button":17420,"mobile_button_label":17421,"button_text_color":7807,"button_background_color":7808,"button_icon":11,"device_visibility":7809},{"title":7806,"url":457,"target":6}," Join Now",{"button":17423,"mobile_button_label":7812,"button_text_color":7807,"button_background_color":7814,"button_icon":11,"device_visibility":7809},{"title":7812,"url":17424,"target":6},"https:\u002F\u002Fwww.virginactive.co.za\u002Fvirgin-active-gym-app\u002F","1060781006",{"acf_fc_layout":7821,"section_id":6,"section_visibility":609,"title":6,"description":16500,"ways_to_earn":17427,"sub_title":6,"buttons":11},[17428,17429,17431,17432],{"icon":7825,"title":7826,"detail":7827},{"icon":7829,"title":17430,"detail":7831},"Sweat Towel, Water bottle ",{"icon":16506,"title":7834,"detail":7835},{"icon":7837,"title":17433,"detail":7839},"Boxing Studio",{"acf_fc_layout":7841,"title_style":11,"title":17435,"large_intro":17436,"small_intro":17437,"list_heading_type":11,"list_heading":17438,"list_item_type":11,"list_items":17439,"list_number_of_columns":623,"big_image":17448,"small_image":17460,"buttons":11,"top_margin":7817,"bottom_margin":8007,"top_padding":7818,"bottom_padding":7819,"section_id":13804,"section_visibility":609},"Get fighting fit ","45 minutes of high-intensity, calorie-busting fun. Our boxing classes focus on perfecting your technique and movement.","Did you know: you don't pay anything extra to join a boxing class at Virgin Active. Yup, just book your spot on the app and bring along your gloves, a water bottle and towel.","4 reasons to have boxing in your workout arsenal",[17440,17442,17444,17446],{"list":17441},"Smash those calories to the heat of the beat",{"list":17443},"Great for increasing your agility and balance",{"list":17445},"De-stress, blow off steam, put it on the bag",{"list":17447},"Build your confidence and gain proper technique.",{"ID":17449,"id":17449,"title":17415,"filename":17450,"filesize":17451,"url":17452,"link":17453,"alt":17415,"author":628,"description":17415,"caption":17415,"name":17454,"status":7863,"uploaded_to":7790,"date":17455,"modified":17455,"menu_order":7790,"mime_type":7865,"type":7866,"subtype":7867,"icon":7868,"width":7869,"height":7869,"sizes":17456},11986,"Virgin-Active-Boxing-Classes.jpg",157500,"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F05\u002FVirgin-Active-Boxing-Classes.jpg","https:\u002F\u002Fwww.virginactive.co.za\u002Fvirgin-active-boxing-classes\u002F","virgin-active-boxing-classes","2024-05-16 10:16:14",{"thumbnail":17457,"thumbnail-width":7872,"thumbnail-height":7872,"medium":17458,"medium-width":7874,"medium-height":7874,"medium_large":17459,"medium_large-width":7876,"medium_large-height":7876,"large":17452,"large-width":7869,"large-height":7869,"1536x1536":17452,"1536x1536-width":7869,"1536x1536-height":7869,"2048x2048":17452,"2048x2048-width":7869,"2048x2048-height":7869},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F05\u002FVirgin-Active-Boxing-Classes-150x150.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F05\u002FVirgin-Active-Boxing-Classes-300x300.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F05\u002FVirgin-Active-Boxing-Classes-768x768.jpg",{"ID":17461,"id":17461,"title":17462,"filename":17463,"filesize":17464,"url":17465,"link":17466,"alt":17462,"author":628,"description":17462,"caption":17462,"name":17467,"status":7863,"uploaded_to":17468,"date":17469,"modified":17470,"menu_order":7790,"mime_type":7865,"type":7866,"subtype":7867,"icon":7868,"width":17471,"height":17471,"sizes":17472},8766,"Boxing 070","Boxing_070.jpg",37325,"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F10\u002FBoxing_070.jpg","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Fexercise\u002Fboxing-classes-in-south-africa-everything-you-need-to-know\u002Fattachment\u002Fboxing_070\u002F","boxing_070",9365,"2023-10-03 10:21:07","2023-11-07 19:25:05",500,{"thumbnail":17473,"thumbnail-width":7872,"thumbnail-height":7872,"medium":17474,"medium-width":7874,"medium-height":7874,"medium_large":17465,"medium_large-width":17471,"medium_large-height":17471,"large":17465,"large-width":17471,"large-height":17471,"1536x1536":17465,"1536x1536-width":17471,"1536x1536-height":17471,"2048x2048":17465,"2048x2048-width":17471,"2048x2048-height":17471},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F10\u002FBoxing_070-150x150.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F10\u002FBoxing_070-300x300.jpg",{"acf_fc_layout":16557,"horizontal_list_copy":11,"horizontal_list":17476,"section_id":6,"section_visibility":609},[17477,17535,17572,17590,17600],{"title":7738,"description":16560,"global_page_blocks":17478},[17479],{"acf_fc_layout":7821,"section_id":6,"section_visibility":609,"title":17480,"description":17481,"ways_to_earn":17482,"sub_title":6,"buttons":11},"Boxing classes in Gauteng","Virgin Active Members can book Boxing classes at these gyms in Johannesburg, Sandton, Roodepoort, Randburg, Midrand, Boksburg, Edenvale, Pretoria, Centurion, Vanderbijl Park, Vereeniging\r\n, Krugersdorp and using the Virgin Active App.\r\n\u003Cstyle>\r\n@media (max-width: 1024px) {\r\n.class_cat_intro h3 {font-size:42px;}\r\n.section_title {margin-bottom: 40px;}\r\n}\r\n\r\n.tier_points_panel .icon {\r\n   margin-bottom: 16px;\r\n   max-width: 25px;\r\n   width: 100%;\r\n}\r\n\r\n\r\n\r\n\r\n.tier_points_panel .wte_title {\r\n    margin-bottom: 0px;\r\n}\r\n\r\n\r\n.tier_points_panel .way_to_earn {\r\n    padding: 10px 0;\r\n}\r\n\r\n.tier_points_panel .wte_title {\r\n    margin-bottom: 0px;\r\n}\r\n\r\n\r\n\r\n.tier_points_panel .way_to_earn {\r\n    padding: 10px 0;\r\n}\r\n\r\na.club_name {\r\n    color: white;\r\n    font-size: 16px;\r\n    line-height: 24px;\r\n}\r\n\r\n@media (min-width: 1024px) {\r\n   .tier_points_panel {\r\n       padding:\r\n40px 0 100px !Important;\r\n   }\r\n}\r\n\u003C\u002Fstyle>\r\n",[17483,17485,17486,17487,17489,17490,17491,17492,17493,17494,17495,17496,17497,17498,17499,17500,17501,17502,17503,17504,17506,17507,17508,17509,17510,17511,17512,17513,17514,17516,17517,17518,17519,17520,17521,17522,17523,17524,17525,17526,17527,17528,17529,17530,17531,17532,17533,17534],{"icon":17484,"title":16568,"detail":16569},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002Fboxing-red.svg",{"icon":17484,"title":16571,"detail":16569},{"icon":17484,"title":16573,"detail":16569},{"icon":17488,"title":16575,"detail":16569},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F12\u002Fboxing-red-1.svg",{"icon":17488,"title":16581,"detail":16569},{"icon":17488,"title":16583,"detail":16569},{"icon":17488,"title":16585,"detail":16569},{"icon":17488,"title":16587,"detail":16569},{"icon":17488,"title":16589,"detail":16569},{"icon":17488,"title":16591,"detail":16569},{"icon":17488,"title":16593,"detail":16569},{"icon":17488,"title":16595,"detail":16569},{"icon":17488,"title":16597,"detail":16569},{"icon":17488,"title":16599,"detail":16569},{"icon":17488,"title":16603,"detail":16569},{"icon":17488,"title":16605,"detail":16569},{"icon":17488,"title":16609,"detail":16569},{"icon":17488,"title":16611,"detail":16569},{"icon":17488,"title":16613,"detail":16569},{"icon":17488,"title":17505,"detail":16569},"\u003Ca href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgyms\u002Frosebank\" class=\"club_name\">Rosebank\u003C\u002Fa>",{"icon":17488,"title":16615,"detail":16569},{"icon":17488,"title":16619,"detail":16569},{"icon":17488,"title":16621,"detail":16569},{"icon":17488,"title":16626,"detail":16624},{"icon":17488,"title":16623,"detail":16624},{"icon":17488,"title":16628,"detail":16624},{"icon":17488,"title":16633,"detail":16631},{"icon":17488,"title":16635,"detail":16631},{"icon":17488,"title":17515,"detail":16631},"\u003Ca href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgyms\u002Fhatfield\" class=\"club_name\">Hatfield\u003C\u002Fa>",{"icon":17488,"title":16637,"detail":16631},{"icon":17488,"title":17259,"detail":16631},{"icon":17488,"title":16639,"detail":16631},{"icon":17488,"title":17256,"detail":16631},{"icon":17488,"title":16641,"detail":16631},{"icon":17488,"title":16643,"detail":16631},{"icon":17488,"title":16655,"detail":16656},{"icon":17488,"title":16658,"detail":1695},{"icon":17488,"title":16660,"detail":1695},{"icon":17488,"title":16660,"detail":1695},{"icon":17488,"title":16651,"detail":3737},{"icon":17488,"title":16662,"detail":16663},{"icon":17488,"title":16666,"detail":16663},{"icon":17488,"title":16668,"detail":3251},{"icon":17488,"title":16672,"detail":4060},{"icon":17488,"title":16676,"detail":1194},{"icon":17488,"title":16674,"detail":1194},{"icon":17488,"title":16678,"detail":1015},{"icon":17488,"title":16680,"detail":901},{"title":7773,"description":17536,"global_page_blocks":17537},"Cape Town, George",[17538],{"acf_fc_layout":7821,"section_id":6,"section_visibility":609,"title":17539,"description":17540,"ways_to_earn":17541,"sub_title":6,"buttons":11},"Boxing classes in Western Cape","Virgin Active Members can book Boxing classes at these gyms in Cape Town, Somerset West, Paarl and George using the Virgin Active App.\r\n",[17542,17543,17545,17547,17548,17549,17550,17551,17553,17554,17555,17557,17558,17559,17560,17561,17562,17563,17564,17565,17566,17568,17569,17570],{"icon":17488,"title":16689,"detail":14619},{"icon":17488,"title":17544,"detail":14619},"\u003Ca href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgyms\u002Fcape-town-foreshore\" class=\"club_name\">Cape Town Foreshore\u003C\u002Fa>",{"icon":17488,"title":17546,"detail":14619},"\u003Ca href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgyms\u002Fcapegate\" class=\"club_name\">CapeGate\u003C\u002Fa>",{"icon":17488,"title":16693,"detail":14619},{"icon":17488,"title":17269,"detail":14619},{"icon":17488,"title":16695,"detail":14619},{"icon":17488,"title":16697,"detail":14619},{"icon":17488,"title":17552,"detail":14619},"\u003Ca href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgyms\u002Fkenilworth\" class=\"club_name\">Kenilworth\u003C\u002Fa>",{"icon":17488,"title":16699,"detail":14619},{"icon":17488,"title":16701,"detail":14619},{"icon":17488,"title":17556,"detail":14619},"\u003Ca href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgyms\u002Fokavango\" class=\"club_name\">Okavango\u003C\u002Fa>",{"icon":17488,"title":16703,"detail":14619},{"icon":17488,"title":17271,"detail":14619},{"icon":17488,"title":16705,"detail":14619},{"icon":17488,"title":16707,"detail":14619},{"icon":17488,"title":16709,"detail":14619},{"icon":17488,"title":16711,"detail":14619},{"icon":17488,"title":16713,"detail":14619},{"icon":17488,"title":16717,"detail":14619},{"icon":17488,"title":16715,"detail":14619},{"icon":17488,"title":17567,"detail":16721},"\u003Ca href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgyms\u002Fthe-sanctuary\" class=\"club_name\">The Sanctuary\u003C\u002Fa>",{"icon":17488,"title":16720,"detail":16721},{"icon":17488,"title":16725,"detail":5825},{"icon":17488,"title":17571,"detail":4350},"\u003Ca href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgyms\u002Fgeorge\" class=\"club_name\">George\u003C\u002Fa>",{"title":17573,"description":16727,"global_page_blocks":17574},"KZN",[17575],{"acf_fc_layout":7821,"section_id":6,"section_visibility":609,"title":17576,"description":17577,"ways_to_earn":17578,"sub_title":6,"buttons":11},"Boxing classes in KZN","Virgin Active Members can book boxing classes at these gyms in Durban, Bluff, Cornubia, Kloof, Westville, Ballito, uMhlanga and Pietermaritzburg using the Virgin Active App.\r\n",[17579,17580,17581,17582,17583,17584,17586,17587,17588,17589],{"icon":17488,"title":16734,"detail":16735},{"icon":17488,"title":16737,"detail":16735},{"icon":17488,"title":16741,"detail":16735},{"icon":17488,"title":16745,"detail":16735},{"icon":17488,"title":16747,"detail":16735},{"icon":17488,"title":17585,"detail":16735},"\u003Ca href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgyms\u002Fthe-atrium\" class=\"club_name\">The Atrium\u003C\u002Fa>",{"icon":17488,"title":16751,"detail":6046},{"icon":17488,"title":16753,"detail":4760},{"icon":17488,"title":16757,"detail":4011},{"icon":17488,"title":16749,"detail":7438},{"title":7728,"description":17591,"global_page_blocks":17592},"East London, Gqeberha",[17593],{"acf_fc_layout":7821,"section_id":6,"section_visibility":609,"title":17594,"description":17595,"ways_to_earn":17596,"sub_title":6,"buttons":11},"Boxing classes in Eastern Cape","Virgin Active Members can book Boxing classes at these gyms in East London and Gqeberha (PE \u002F Port Elizabeth) using the Virgin Active App.\r\n",[17597,17598,17599],{"icon":17488,"title":16773,"detail":6600},{"icon":17488,"title":16775,"detail":14065},{"icon":17488,"title":16777,"detail":14065},{"title":7768,"description":4238,"global_page_blocks":17601},[17602],{"acf_fc_layout":7821,"section_id":6,"section_visibility":609,"title":17603,"description":17604,"ways_to_earn":17605,"sub_title":6,"buttons":11},"Boxing classes in Northern Cape","Virgin Active Members can book Boxing classes at these gyms in Kimberely using the Virgin Active App.\r\n",[17606],{"icon":17488,"title":16796,"detail":4238},{"acf_fc_layout":15113,"use_from_post":16806,"width":15115,"theme":15116,"image":11,"title":6,"description":6,"buttons":11},{"acf_fc_layout":7892,"section_id":17609,"section_visibility":11,"title":6,"content":17610,"top_margin":7894,"bottom_margin":7895,"top_padding":7818,"bottom_padding":7819},"desktop_view","\u003Cdiv style=\"padding: 75% 0 0 0; position: relative;\">\u003Ciframe style=\"position: absolute; top: 0; left: 0; width: 100%; height: 100%;\" title=\"Boxing desktop\" src=\"https:\u002F\u002Fplayer.vimeo.com\u002Fvideo\u002F1060781006?badge=0&autopause=0&player_id=0&app_id=58479\" frameborder=\"0\">\u003C\u002Fiframe>\u003C\u002Fdiv>\n\u003Cp>\u003Cscript src=\"https:\u002F\u002Fplayer.vimeo.com\u002Fapi\u002Fplayer.js\">\u003C\u002Fscript>\u003C\u002Fp>\n",{"acf_fc_layout":7897,"carousel_type":7898,"small_title":7899,"class_parent":8102,"manual_carousel":11,"section_id":6,"section_visibility":609},{"acf_fc_layout":7901,"small_title":17613,"big_title":17614,"description":17615,"button":17616,"workout":17619,"section_id":6,"section_visibility":609},"Workout online","Boxing classes wherever you are. \u003Cbr\u002F> Whenever you’re ready.","As a Virgin Active member you can access all your favourite classes on-demand.",{"title":17617,"url":17618,"target":472},"More about online workouts","https:\u002F\u002Fwww.virginactive.coach\u002F",3029,{"acf_fc_layout":7910,"title":17621,"sub_title":6,"faq":17622,"section_id":6,"section_visibility":609},"Your Boxing questions answered",[17623,17626,17629,17632,17635],{"question":17624,"answer":17625},"What is Boxing?","\u003Cp>Name a more iconic duo than Rumble & Punch… These two Virgin Active signature boxing classes will teach you everything you need to know about this formidable sport and how much of a true fighter you are, with the most welcoming and rewarding community vibe ever.\u003C\u002Fp>\n",{"question":17627,"answer":17628},"Where do Boxing classes take place?","\u003Cp>You’ll find Rumble in Studio 1 and Punch takes place in our bespoke Punch Studios\u003C\u002Fp>\n",{"question":17630,"answer":17631},"What to expect from a Boxing class?","\u003Cp>You will need hand wraps or gloves for Punch\u003C\u002Fp>\n",{"question":17633,"answer":17634},"Benefits of Boxing","\u003Cp>Cardio, endurance and muscle toning\u003C\u002Fp>\n",{"question":17636,"answer":17637},"Why Virgin Active Boxing is different from our other Boxing classes","\u003Cp>Boxing is an amazing skillset to grow confident in. Our experienced instructors will guide you every step of the way whether you’re a newbie or a seasoned pro.\u003C\u002Fp>\n",{"acf_fc_layout":7929,"title":7930,"sub_title":7931,"show_all_testimonials":11,"specific_testimonials":17639,"top_margin":7977,"bottom_margin":7895,"top_padding":7818,"bottom_padding":7819,"section_id":6,"section_visibility":609},[17640,17643,17646,17650,17653],{"ID":9083,"post_author":632,"post_date":17641,"post_date_gmt":17641,"post_content":9101,"post_title":9091,"post_excerpt":6,"post_status":7938,"comment_status":7939,"ping_status":7939,"post_password":6,"post_name":9088,"to_ping":6,"pinged":6,"post_modified":17642,"post_modified_gmt":17642,"post_content_filtered":6,"post_parent":7790,"guid":9086,"menu_order":7790,"post_type":7943,"post_mime_type":6,"comment_count":619,"filter":7944},"2025-03-26 21:06:24","2025-05-27 07:15:20",{"ID":9021,"post_author":632,"post_date":17644,"post_date_gmt":17644,"post_content":9039,"post_title":9029,"post_excerpt":6,"post_status":7938,"comment_status":7939,"ping_status":7939,"post_password":6,"post_name":9026,"to_ping":6,"pinged":6,"post_modified":17645,"post_modified_gmt":17645,"post_content_filtered":6,"post_parent":7790,"guid":9024,"menu_order":7790,"post_type":7943,"post_mime_type":6,"comment_count":619,"filter":7944},"2025-03-26 21:07:04","2025-05-27 07:15:51",{"ID":8959,"post_author":632,"post_date":17647,"post_date_gmt":17647,"post_content":17648,"post_title":8967,"post_excerpt":6,"post_status":7938,"comment_status":7939,"ping_status":7939,"post_password":6,"post_name":8964,"to_ping":6,"pinged":6,"post_modified":17649,"post_modified_gmt":17649,"post_content_filtered":6,"post_parent":7790,"guid":8962,"menu_order":7790,"post_type":7943,"post_mime_type":6,"comment_count":619,"filter":7944},"2025-03-26 21:07:48","I decided to do a punch (boxing) class January 2024. I've lost 13kg and at the end of the year. I've built up my confidence.","2025-05-27 07:16:33",{"ID":8897,"post_author":632,"post_date":17651,"post_date_gmt":17651,"post_content":8915,"post_title":8905,"post_excerpt":6,"post_status":7938,"comment_status":7939,"ping_status":7939,"post_password":6,"post_name":8902,"to_ping":6,"pinged":6,"post_modified":17652,"post_modified_gmt":17652,"post_content_filtered":6,"post_parent":7790,"guid":8900,"menu_order":7790,"post_type":7943,"post_mime_type":6,"comment_count":619,"filter":7944},"2025-03-26 21:08:37","2025-05-27 07:17:31",{"ID":8835,"post_author":632,"post_date":17654,"post_date_gmt":17654,"post_content":8853,"post_title":8843,"post_excerpt":6,"post_status":7938,"comment_status":7939,"ping_status":7939,"post_password":6,"post_name":8840,"to_ping":6,"pinged":6,"post_modified":17655,"post_modified_gmt":17655,"post_content_filtered":6,"post_parent":7790,"guid":8838,"menu_order":7790,"post_type":7943,"post_mime_type":6,"comment_count":619,"filter":7944},"2025-03-26 21:09:44","2025-05-27 07:18:12",{"acf_fc_layout":16808,"desktop_height":2029,"mobile_height":4010},{"acf_fc_layout":7979,"sub_title":7980,"title":7981,"content":7982,"hubspot_form_id":6,"section_id":7983,"section_visibility":609},{"acf_fc_layout":7985,"client_note":6,"formidable_forms_list":17659,"page_name":6,"online_join_progress":6,"lms_lead_category":7987,"lead_type":6,"is_guest_pass_form":609,"campaign_id":7988,"section_id":6,"section_visibility":609,"show_floating_button":11,"floating_button_title":6,"utm_source":6,"utm_campaign":6,"utm_medium":6},{"value":7544,"label":7987},{"acf_fc_layout":7990,"small_title":6,"big_title":7991,"class_types":17661},[7784,7993],{"acf_fc_layout":7996,"icon":11,"sub_title":16852,"title":16853,"content":16854,"darker_content":11,"buttons":11,"top_margin":7894,"bottom_margin":7890,"top_padding":7818,"bottom_padding":7819,"section_id":6,"section_visibility":609},{"acf_fc_layout":8000,"related_post_category":17664,"top_margin":7894,"bottom_margin":16859,"top_padding":7818,"bottom_padding":7819,"section_id":6,"section_visibility":609},{"term_id":8002,"name":8003,"slug":8004,"term_group":7790,"term_taxonomy_id":8002,"taxonomy":8005,"description":6,"parent":7790,"count":8006,"filter":7944,"term_order":619},{"acf_fc_layout":8009,"use_from_post":8010,"visible_in_anchor_bar":11,"title":8011,"description":6,"desktop_image":17666,"mobile_image":17683,"overlay_colour":8052,"buttons":17696,"theme":8063,"section_id":6,"section_visibility":609},{"ID":17667,"id":17667,"title":17668,"filename":17669,"filesize":17670,"url":17671,"link":17672,"alt":17668,"author":628,"description":17668,"caption":17668,"name":17673,"status":7863,"uploaded_to":7790,"date":17674,"modified":17674,"menu_order":7790,"mime_type":7865,"type":7866,"subtype":7867,"icon":7868,"width":8021,"height":15422,"sizes":17675},11372,"Virgin Summer Somerset22615","Virgin_Summer_Somerset22615.jpg",255391,"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F03\u002FVirgin_Summer_Somerset22615.jpg","https:\u002F\u002Fwww.virginactive.co.za\u002Fvirgin_summer_somerset22615\u002F","virgin_summer_somerset22615","2024-03-28 15:07:01",{"thumbnail":17676,"thumbnail-width":7872,"thumbnail-height":7872,"medium":17677,"medium-width":7874,"medium-height":15742,"medium_large":17678,"medium_large-width":7876,"medium_large-height":15744,"large":17679,"large-width":8029,"large-height":15746,"1536x1536":17680,"1536x1536-width":8032,"1536x1536-height":3685,"2048x2048":17681,"2048x2048-width":8035,"2048x2048-height":17682},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F03\u002FVirgin_Summer_Somerset22615-150x150.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F03\u002FVirgin_Summer_Somerset22615-300x80.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F03\u002FVirgin_Summer_Somerset22615-768x204.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F03\u002FVirgin_Summer_Somerset22615-1024x272.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F03\u002FVirgin_Summer_Somerset22615-1536x409.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F03\u002FVirgin_Summer_Somerset22615-2048x545.jpg",545,{"ID":17684,"id":17684,"title":17685,"filename":17686,"filesize":17687,"url":17688,"link":17689,"alt":17685,"author":628,"description":17685,"caption":17685,"name":17690,"status":7863,"uploaded_to":7790,"date":17691,"modified":17691,"menu_order":7790,"mime_type":7865,"type":7866,"subtype":7867,"icon":7868,"width":7869,"height":14710,"sizes":17692},11371,"Virgin Summer Somerset22770","Virgin_Summer_Somerset22770.jpg",88882,"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F03\u002FVirgin_Summer_Somerset22770.jpg","https:\u002F\u002Fwww.virginactive.co.za\u002Fvirgin_summer_somerset22770\u002F","virgin_summer_somerset22770","2024-03-28 15:06:48",{"thumbnail":17693,"thumbnail-width":7872,"thumbnail-height":7872,"medium":17694,"medium-width":15762,"medium-height":7874,"medium_large":17695,"medium_large-width":7876,"medium_large-height":15764,"large":17688,"large-width":7869,"large-height":14710,"1536x1536":17688,"1536x1536-width":7869,"1536x1536-height":14710,"2048x2048":17688,"2048x2048-width":7869,"2048x2048-height":14710},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F03\u002FVirgin_Summer_Somerset22770-150x150.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F03\u002FVirgin_Summer_Somerset22770-280x300.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F03\u002FVirgin_Summer_Somerset22770-768x822.jpg",[17697,17699],{"button":17698,"mobile_button_label":167,"button_text_color":8056,"button_background_color":8057,"button_icon":11,"device_visibility":7809},{"title":167,"url":457,"target":6},{"button":17700,"mobile_button_label":8061,"button_text_color":7807,"button_background_color":8062,"button_icon":11,"device_visibility":7809},{"title":8060,"url":170,"target":6},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002FVirgin-Active-Boxing.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002FVirgin-Active-Boxing_.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002FVirgin-Active-Boxing_blur.jpg",[17705,17706],{"ID":17357,"post_author":623,"post_date":17352,"post_date_gmt":17352,"post_content":6,"post_title":17358,"post_excerpt":6,"post_status":7938,"comment_status":7939,"ping_status":7939,"post_password":6,"post_name":17359,"to_ping":6,"pinged":6,"post_modified":17352,"post_modified_gmt":17352,"post_content_filtered":6,"post_parent":7790,"guid":17360,"menu_order":7790,"post_type":17349,"post_mime_type":6,"comment_count":619,"filter":7944},{"ID":17351,"post_author":623,"post_date":17352,"post_date_gmt":17352,"post_content":6,"post_title":17353,"post_excerpt":6,"post_status":7938,"comment_status":7939,"ping_status":7939,"post_password":6,"post_name":17354,"to_ping":6,"pinged":6,"post_modified":17352,"post_modified_gmt":17352,"post_content_filtered":6,"post_parent":7790,"guid":17355,"menu_order":7790,"post_type":17349,"post_mime_type":6,"comment_count":619,"filter":7944},"\u003C!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>Boxing Classes Near Me | Punch Boxing | Virgin Active\u003C\u002Ftitle>\n\u003Cmeta name=\"description\" content=\"Try Punch Boxing at a Virgin Active gym near you for a total body workout and more. Book a class with our expert trainers today.\" \u002F>\n\u003Cmeta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \u002F>\n\u003Clink rel=\"canonical\" href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgym-classes\u002Fboxing\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"Boxing Classes Near Me | Punch Boxing | Virgin Active\" \u002F>\n\u003Cmeta property=\"og:description\" content=\"Try Punch Boxing at a Virgin Active gym near you for a total body workout and more. Book a class with our expert trainers today.\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgym-classes\u002Fboxing\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"CollectionPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Fboxing\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fgym-classes\\\u002Fboxing\",\"name\":\"Boxing Classes Near Me | Punch Boxing | Virgin Active\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"description\":\"Try Punch Boxing at a Virgin Active gym near you for a total body workout and more. Book a class with our expert trainers today.\",\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fgym-classes\\\u002Fboxing#breadcrumb\"},\"inLanguage\":\"en-US\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fgym-classes\\\u002Fboxing#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Boxing\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":17709,"description":17710,"robots":17711,"canonical":17712,"og_locale":8079,"og_type":8080,"og_title":17709,"og_description":17710,"og_url":17712,"og_site_name":8081,"twitter_card":8082,"twitter_site":8083,"schema":17713},"Boxing Classes Near Me | Punch Boxing | Virgin Active","Try Punch Boxing at a Virgin Active gym near you for a total body workout and more. Book a class with our expert trainers today.",{"index":8073,"follow":8074,"max-snippet":8075,"max-image-preview":8076,"max-video-preview":8077},"https:\u002F\u002Fwww.virginactive.co.za\u002Fgym-classes\u002Fboxing",{"@context":8085,"@graph":17714},[17715,17719,17723,17729],{"@type":8088,"@id":17409,"url":17712,"name":17709,"isPartOf":17716,"description":17710,"breadcrumb":17717,"inLanguage":8093},{"@id":8090},{"@id":17718},"https:\u002F\u002Fwww.virginactive.co.za\u002Fgym-classes\u002Fboxing#breadcrumb",{"@type":8095,"@id":17718,"itemListElement":17720},[17721,17722],{"@type":8098,"position":7785,"name":8099,"item":8100},{"@type":8098,"position":8102,"name":260},{"@type":8104,"@id":8090,"url":8100,"name":8105,"description":8106,"publisher":17724,"potentialAction":17725,"inLanguage":8093},{"@id":8108},[17726],{"@type":8111,"target":17727,"query-input":17728},{"@type":8113,"urlTemplate":8114},{"@type":8116,"valueRequired":609,"valueName":8117},{"@type":8119,"@id":8108,"name":8105,"url":8100,"logo":17730,"image":17731,"sameAs":17732},{"@type":8121,"inLanguage":8093,"@id":8122,"url":8123,"contentUrl":8123,"width":8124,"height":8125,"caption":8105},{"@id":8122},[548,8128,545,8129],{"self":17734,"collection":17739,"about":17741,"acf:post":17743,"wp:post_type":17746,"curies":17749},[17735],{"href":17736,"targetHints":17737},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fclass_type\u002F2",{"allow":17738},[8136],[17740],{"href":8139},[17742],{"href":8142},[17744,17745],{"embeddable":609,"href":17399},{"embeddable":609,"href":17397},[17747],{"href":17748},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fclasses?class_type=2",[17750],{"name":8148,"href":8149,"templated":609},{"acf:post":17752},[17753,17805],{"id":17351,"date":17754,"slug":17354,"type":17349,"link":17755,"title":17756,"featured_media":7790,"yoast_head":17757,"yoast_head_json":17758,"acf":17788,"_links":17789},"2023-01-05T13:08:25","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Fworkout-equipment\u002Fsweat-towel\u002F",{"rendered":17353},"\u003C!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>Sweat Towel | Virgin Active South Africa\u003C\u002Ftitle>\n\u003Cmeta name=\"robots\" content=\"noindex, follow\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"Sweat Towel | Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Fworkout-equipment\u002Fsweat-towel\u002F\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"article:publisher\" content=\"https:\u002F\u002Fwww.facebook.com\u002FVirginActiveSA\u002F\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Fworkout-equipment\\\u002Fsweat-towel\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Fworkout-equipment\\\u002Fsweat-towel\\\u002F\",\"name\":\"Sweat Towel | Virgin Active South Africa\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"datePublished\":\"2023-01-05T13:08:25+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Fworkout-equipment\\\u002Fsweat-towel\\\u002F#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Fworkout-equipment\\\u002Fsweat-towel\\\u002F\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Fworkout-equipment\\\u002Fsweat-towel\\\u002F#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Workout Equipment\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Fworkout-equipment\\\u002F\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Sweat Towel\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":17759,"robots":17760,"og_locale":8079,"og_type":8080,"og_title":17759,"og_url":17755,"og_site_name":8081,"article_publisher":548,"twitter_card":8082,"twitter_site":8083,"schema":17761},"Sweat Towel | Virgin Active South Africa",{"index":8172,"follow":8074},{"@context":8085,"@graph":17762},[17763,17771,17778,17784],{"@type":8179,"@id":17755,"url":17755,"name":17759,"isPartOf":17764,"datePublished":17765,"breadcrumb":17766,"inLanguage":8093,"potentialAction":17768},{"@id":8090},"2023-01-05T13:08:25+00:00",{"@id":17767},"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Fworkout-equipment\u002Fsweat-towel\u002F#breadcrumb",[17769],{"@type":8186,"target":17770},[17755],{"@type":8095,"@id":17767,"itemListElement":17772},[17773,17774,17777],{"@type":8098,"position":7785,"name":8099,"item":8100},{"@type":8098,"position":8102,"name":17775,"item":17776},"Workout Equipment","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Fworkout-equipment\u002F",{"@type":8098,"position":7784,"name":17353},{"@type":8104,"@id":8090,"url":8100,"name":8105,"description":8106,"publisher":17779,"potentialAction":17780,"inLanguage":8093},{"@id":8108},[17781],{"@type":8111,"target":17782,"query-input":17783},{"@type":8113,"urlTemplate":8114},{"@type":8116,"valueRequired":609,"valueName":8117},{"@type":8119,"@id":8108,"name":8105,"url":8100,"logo":17785,"image":17786,"sameAs":17787},{"@type":8121,"inLanguage":8093,"@id":8122,"url":8123,"contentUrl":8123,"width":8124,"height":8125,"caption":8105},{"@id":8122},[548,8128,545,8129],[],{"self":17790,"collection":17794,"about":17797,"wp:attachment":17800,"curies":17803},[17791],{"href":17399,"targetHints":17792},{"allow":17793},[8136],[17795],{"href":17796},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fworkout-equipment",[17798],{"href":17799},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Ftypes\u002Fworkout-equipment",[17801],{"href":17802},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fmedia?parent=596",[17804],{"name":8148,"href":8149,"templated":609},{"id":17357,"date":17754,"slug":17359,"type":17349,"link":17806,"title":17807,"featured_media":7790,"yoast_head":17808,"yoast_head_json":17809,"acf":17836,"_links":17837},"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Fworkout-equipment\u002Fwater-bottle\u002F",{"rendered":17358},"\u003C!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>Water Bottle | Virgin Active South Africa\u003C\u002Ftitle>\n\u003Cmeta name=\"robots\" content=\"noindex, follow\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"Water Bottle | Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Fworkout-equipment\u002Fwater-bottle\u002F\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"article:publisher\" content=\"https:\u002F\u002Fwww.facebook.com\u002FVirginActiveSA\u002F\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Fworkout-equipment\\\u002Fwater-bottle\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Fworkout-equipment\\\u002Fwater-bottle\\\u002F\",\"name\":\"Water Bottle | Virgin Active South Africa\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"datePublished\":\"2023-01-05T13:08:25+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Fworkout-equipment\\\u002Fwater-bottle\\\u002F#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Fworkout-equipment\\\u002Fwater-bottle\\\u002F\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Fworkout-equipment\\\u002Fwater-bottle\\\u002F#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Workout Equipment\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Fworkout-equipment\\\u002F\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Water Bottle\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":17810,"robots":17811,"og_locale":8079,"og_type":8080,"og_title":17810,"og_url":17806,"og_site_name":8081,"article_publisher":548,"twitter_card":8082,"twitter_site":8083,"schema":17812},"Water Bottle | Virgin Active South Africa",{"index":8172,"follow":8074},{"@context":8085,"@graph":17813},[17814,17821,17826,17832],{"@type":8179,"@id":17806,"url":17806,"name":17810,"isPartOf":17815,"datePublished":17765,"breadcrumb":17816,"inLanguage":8093,"potentialAction":17818},{"@id":8090},{"@id":17817},"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Fworkout-equipment\u002Fwater-bottle\u002F#breadcrumb",[17819],{"@type":8186,"target":17820},[17806],{"@type":8095,"@id":17817,"itemListElement":17822},[17823,17824,17825],{"@type":8098,"position":7785,"name":8099,"item":8100},{"@type":8098,"position":8102,"name":17775,"item":17776},{"@type":8098,"position":7784,"name":17358},{"@type":8104,"@id":8090,"url":8100,"name":8105,"description":8106,"publisher":17827,"potentialAction":17828,"inLanguage":8093},{"@id":8108},[17829],{"@type":8111,"target":17830,"query-input":17831},{"@type":8113,"urlTemplate":8114},{"@type":8116,"valueRequired":609,"valueName":8117},{"@type":8119,"@id":8108,"name":8105,"url":8100,"logo":17833,"image":17834,"sameAs":17835},{"@type":8121,"inLanguage":8093,"@id":8122,"url":8123,"contentUrl":8123,"width":8124,"height":8125,"caption":8105},{"@id":8122},[548,8128,545,8129],[],{"self":17838,"collection":17842,"about":17844,"wp:attachment":17846,"curies":17849},[17839],{"href":17397,"targetHints":17840},{"allow":17841},[8136],[17843],{"href":17796},[17845],{"href":17799},[17847],{"href":17848},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fmedia?parent=595",[17850],{"name":8148,"href":8149,"templated":609},{"id":16850,"count":7790,"description":16182,"link":17852,"name":16181,"slug":16183,"taxonomy":7789,"parent":7790,"meta":17853,"acf":17854,"yoast_head":18221,"yoast_head_json":18222,"_links":18247,"_embedded":18265},"https:\u002F\u002Fwww.virginactive.co.za\u002Fclass_type\u002Fconditioning\u002F",[],{"page_nav_settings":17855,"nav_to_show":7794,"logo_to_show":7795,"hide_join_now_button":11,"page_schema":17856,"global_page_blocks":17857,"overlay_color":8064,"rectangle_image":16185,"square_image":16186,"mobile_background_image":16187,"what_to_bring_to_class":18218,"show_learn_more_button":11},"form_nav","{\r\n  \"@context\": \"https:\u002F\u002Fschema.org\",\r\n  \"@type\": \"Product\",\r\n  \"name\": \"Conditioning Classes\",\r\n  \"description\": \"Conditioning classes enhance overall fitness through strength, flexibility, and balance exercises. Set to energetic music, they support both physical and mental well-being.\",\r\n  \"brand\": {\r\n    \"@type\": \"Organization\",\r\n    \"name\": \"Virgin Active South Africa\",\r\n    \"url\": \"https:\u002F\u002Fwww.virginactive.co.za\"\r\n  },\r\n  \"category\": \"Gyms\",\r\n  \"aggregateRating\": {\r\n    \"@type\": \"AggregateRating\",\r\n    \"ratingValue\": \"5\",\r\n    \"reviewCount\": \"5\"\r\n  },\r\n  \"review\": [\r\n    {\r\n      \"@type\": \"Review\",\r\n      \"reviewBody\": \"Complete body conditioning. Sustained weight loss.\",\r\n      \"author\": {\r\n        \"@type\": \"Person\",\r\n        \"name\": \"Vimla N.\"\r\n      },\r\n      \"reviewRating\": {\r\n        \"@type\": \"Rating\",\r\n        \"ratingValue\": \"5\",\r\n        \"bestRating\": \"5\"\r\n      }\r\n    },\r\n    {\r\n      \"@type\": \"Review\",\r\n      \"reviewBody\": \"Happy and confident.\",\r\n      \"author\": {\r\n        \"@type\": \"Person\",\r\n        \"name\": \"Qanita\"\r\n      },\r\n      \"reviewRating\": {\r\n        \"@type\": \"Rating\",\r\n        \"ratingValue\": \"5\",\r\n        \"bestRating\": \"5\"\r\n      }\r\n    },\r\n    {\r\n      \"@type\": \"Review\",\r\n      \"reviewBody\": \"It has improved my flexibility, I feel toned, and enjoy great interaction with peers. These classes are amazing thanks to our great instructors.\",\r\n      \"author\": {\r\n        \"@type\": \"Person\",\r\n        \"name\": \"Brinda G.\"\r\n      },\r\n      \"reviewRating\": {\r\n        \"@type\": \"Rating\",\r\n        \"ratingValue\": \"5\",\r\n        \"bestRating\": \"5\"\r\n      }\r\n    },\r\n    {\r\n      \"@type\": \"Review\",\r\n      \"reviewBody\": \"Much more supple, core strength developed, balance improved and completely hooked on exercise.\",\r\n      \"author\": {\r\n        \"@type\": \"Person\",\r\n        \"name\": \"Hester W.\"\r\n      },\r\n      \"reviewRating\": {\r\n        \"@type\": \"Rating\",\r\n        \"ratingValue\": \"5\",\r\n        \"bestRating\": \"5\"\r\n      }\r\n    },\r\n    {\r\n      \"@type\": \"Review\",\r\n      \"reviewBody\": \"The lively music and workouts lift my mood, help me get in shape, and improve my sleep.\",\r\n      \"author\": {\r\n        \"@type\": \"Person\",\r\n        \"name\": \"C. Swanepoel\"\r\n      },\r\n      \"reviewRating\": {\r\n        \"@type\": \"Rating\",\r\n        \"ratingValue\": \"5\",\r\n        \"bestRating\": \"5\"\r\n      }\r\n    }\r\n  ]\r\n}\r\n",[17858,17896,17903,17943,17944,18117,18118,18131,18149,18168,18169,18170,18172,18173,18175,18176,18178],{"acf_fc_layout":7799,"use_from_post":11,"sub_title":17859,"title":16181,"content":17860,"buttons":17861,"link":6,"description":6,"desktop_image":17866,"mobile_image":17882,"vimeo_video_id":6,"section_id":6,"section_visibility":609,"top_margin":7817,"bottom_margin":7817,"top_padding":7818,"bottom_padding":7819},"Virgin Active Conditioning Classes","\u003Cp>Virgin Active’s signature suite of Conditioning classes are specially designed to keep you feeling strong, motivated and forever on the app booking your next one.\u003C\u002Fp>\n\u003Cstyle>.section_title .btn_group a {margin:11px !important}\u003C\u002Fstyle>\n\u003Cstyle>\n.tabbed_content .tab_title_holder .tab_list_title .tab_title_content .title {font-size:22px;}\u003Cbr \u002F>.tier_points_panel {\u003Cbr \u002F>   padding:\u003Cbr \u002F>40px 0 100px;\u003Cbr \u002F>}\u003C\u002Fp>\n\u003Cp>@media only screen and (max-width: 1024px) {\u003Cbr \u002F>  .tier_points_panel {\u003Cbr \u002F>   padding:\u003Cbr \u002F>40px 0 30px !important;\u003Cbr \u002F>}\u003Cbr \u002F>}\u003C\u002Fp>\n\u003Cp>.light_theme .faq_section .faqs .faq .answer p, .light_theme .thin_full_width_image_cta h2 {color:#E10a0a !important}\u003C\u002Fp>\n\u003Cp>.tabbed_content .tab_title_holder .tab_list_title .tab_title_content .title {font-size:22px;}\u003C\u002Fp>\n\u003Cp>.light_theme .faq_section .faqs .faq .answer p, .light_theme .thin_full_width_image_cta h2 {color:#E10a0a !important}\u003C\u002Fp>\n\u003C\u002Fstyle>\n",[17862,17864],{"button":17863,"mobile_button_label":7806,"button_text_color":7807,"button_background_color":7808,"button_icon":11,"device_visibility":7809},{"title":7806,"url":457,"target":6},{"button":17865,"mobile_button_label":7812,"button_text_color":7807,"button_background_color":7814,"button_icon":11,"device_visibility":7809},{"title":7812,"url":7813,"target":6},{"ID":17867,"id":17867,"title":17868,"filename":17869,"filesize":17870,"url":17871,"link":17872,"alt":17868,"author":12972,"description":17868,"caption":17868,"name":17873,"status":7863,"uploaded_to":7790,"date":17874,"modified":17874,"menu_order":7790,"mime_type":7865,"type":7866,"subtype":7867,"icon":7868,"width":15431,"height":12724,"sizes":17875},14769,"Virgin Active Boxing Desktop 6","Virgin-Active-Boxing-Desktop-6.jpg",1414367,"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F10\u002FVirgin-Active-Boxing-Desktop-6.jpg","https:\u002F\u002Fwww.virginactive.co.za\u002Fvirgin-active-boxing-desktop-6\u002F","virgin-active-boxing-desktop-6","2024-10-02 09:21:52",{"thumbnail":17876,"thumbnail-width":7872,"thumbnail-height":7872,"medium":17877,"medium-width":7874,"medium-height":15435,"medium_large":17878,"medium_large-width":7876,"medium_large-height":6208,"large":17879,"large-width":8029,"large-height":15438,"1536x1536":17880,"1536x1536-width":8032,"1536x1536-height":15440,"2048x2048":17881,"2048x2048-width":8035,"2048x2048-height":15442},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F10\u002FVirgin-Active-Boxing-Desktop-6-150x150.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F10\u002FVirgin-Active-Boxing-Desktop-6-300x141.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F10\u002FVirgin-Active-Boxing-Desktop-6-768x360.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F10\u002FVirgin-Active-Boxing-Desktop-6-1024x480.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F10\u002FVirgin-Active-Boxing-Desktop-6-1536x721.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F10\u002FVirgin-Active-Boxing-Desktop-6-2048x961.jpg",{"ID":17883,"id":17883,"title":17884,"filename":17885,"filesize":17886,"url":17887,"link":17888,"alt":17884,"author":12972,"description":17884,"caption":17884,"name":17889,"status":7863,"uploaded_to":7790,"date":17890,"modified":17890,"menu_order":7790,"mime_type":7865,"type":7866,"subtype":7867,"icon":7868,"width":15413,"height":15414,"sizes":17891},14777,"Virgin Active Boxing Mobile 6","Virgin-Active-Boxing-Mobile-6.jpg",948925,"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F10\u002FVirgin-Active-Boxing-Mobile-6.jpg","https:\u002F\u002Fwww.virginactive.co.za\u002Fvirgin-active-boxing-mobile-6\u002F","virgin-active-boxing-mobile-6","2024-10-02 09:22:06",{"thumbnail":17892,"thumbnail-width":7872,"thumbnail-height":7872,"medium":17893,"medium-width":15418,"medium-height":7874,"medium_large":17894,"medium_large-width":7876,"medium_large-height":15420,"large":17895,"large-width":15422,"large-height":8029,"1536x1536":17887,"1536x1536-width":15413,"1536x1536-height":15414,"2048x2048":17887,"2048x2048-width":15413,"2048x2048-height":15414},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F10\u002FVirgin-Active-Boxing-Mobile-6-150x150.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F10\u002FVirgin-Active-Boxing-Mobile-6-200x300.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F10\u002FVirgin-Active-Boxing-Mobile-6-768x1154.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F10\u002FVirgin-Active-Boxing-Mobile-6-681x1024.jpg",{"acf_fc_layout":7821,"section_id":6,"section_visibility":609,"title":6,"description":16500,"ways_to_earn":17897,"sub_title":6,"buttons":11},[17898,17899,17900,17901],{"icon":7825,"title":7826,"detail":7827},{"icon":7829,"title":17430,"detail":7831},{"icon":16506,"title":7834,"detail":7835},{"icon":7837,"title":17902,"detail":7839},"The Studio",{"acf_fc_layout":7841,"title_style":11,"title":17904,"large_intro":17905,"small_intro":17906,"list_heading_type":11,"list_heading":17907,"list_item_type":11,"list_items":17908,"list_number_of_columns":623,"big_image":17917,"small_image":17929,"buttons":11,"top_margin":7817,"bottom_margin":7890,"top_padding":7818,"bottom_padding":17941,"section_id":17942,"section_visibility":609},"Own the tone","Conditioning classes focus on co-ordination, flexibility and light resistance to sharpen the body and boost your confidence.\r\n\r\n","Did you know: you don't pay anything extra to join a yoga class at Virgin Active. Yup, just book your spot on the app and bring along your water bottle and towel.","4 reasons to add conditioning into your routine",[17909,17911,17913,17915],{"list":17910},"Improve your balance",{"list":17912},"Builds endurance ",{"list":17914},"Increased mobility",{"list":17916},"Better circulation",{"ID":17918,"id":17918,"title":17919,"filename":17920,"filesize":17921,"url":17922,"link":17923,"alt":17919,"author":628,"description":17919,"caption":17919,"name":17924,"status":7863,"uploaded_to":7790,"date":17925,"modified":17925,"menu_order":7790,"mime_type":7865,"type":7866,"subtype":7867,"icon":7868,"width":13345,"height":13345,"sizes":17926},11204,"Dancing Class 061","DANCING_CLASS_061.jpg",131623,"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F03\u002FDANCING_CLASS_061.jpg","https:\u002F\u002Fwww.virginactive.co.za\u002Fdancing_class_061-2\u002F","dancing_class_061-2","2024-03-18 16:00:39",{"thumbnail":17927,"thumbnail-width":7872,"thumbnail-height":7872,"medium":17928,"medium-width":7874,"medium-height":7874,"medium_large":17922,"medium_large-width":13345,"medium_large-height":13345,"large":17922,"large-width":13345,"large-height":13345,"1536x1536":17922,"1536x1536-width":13345,"1536x1536-height":13345,"2048x2048":17922,"2048x2048-width":13345,"2048x2048-height":13345},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F03\u002FDANCING_CLASS_061-150x150.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F03\u002FDANCING_CLASS_061-300x300.jpg",{"ID":17930,"id":17930,"title":17931,"filename":17932,"filesize":17933,"url":17934,"link":17935,"alt":17931,"author":628,"description":17931,"caption":17931,"name":17936,"status":7863,"uploaded_to":7790,"date":17937,"modified":17937,"menu_order":7790,"mime_type":7865,"type":7866,"subtype":7867,"icon":7868,"width":13345,"height":13345,"sizes":17938},11205,"210830 Va 444 1","210830_VA_444_1.jpg",172860,"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F03\u002F210830_VA_444_1.jpg","https:\u002F\u002Fwww.virginactive.co.za\u002F210830_va_444_1\u002F","210830_va_444_1","2024-03-18 16:00:49",{"thumbnail":17939,"thumbnail-width":7872,"thumbnail-height":7872,"medium":17940,"medium-width":7874,"medium-height":7874,"medium_large":17934,"medium_large-width":13345,"medium_large-height":13345,"large":17934,"large-width":13345,"large-height":13345,"1536x1536":17934,"1536x1536-width":13345,"1536x1536-height":13345,"2048x2048":17934,"2048x2048-width":13345,"2048x2048-height":13345},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F03\u002F210830_VA_444_1-150x150.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F03\u002F210830_VA_444_1-300x300.jpg","large_padding_bottom","conditioning ",{"acf_fc_layout":16808,"desktop_height":2029,"mobile_height":4010},{"acf_fc_layout":16557,"horizontal_list_copy":11,"horizontal_list":17945,"section_id":6,"section_visibility":609},[17946,18031,18068,18089],{"title":7738,"description":16560,"global_page_blocks":17947},[17948],{"acf_fc_layout":7821,"section_id":6,"section_visibility":609,"title":17949,"description":17950,"ways_to_earn":17951,"sub_title":6,"buttons":11},"Conditioning classes in Gauteng","Virgin Active Members can book Conditioning classes at these gyms in Johannesburg, Pretoria, Centurion and Randburg using the Virgin Active App.\r\n\u003Cstyle>\r\n@media (max-width: 1024px) {\r\n.class_cat_intro h3 {font-size:42px;}\r\n.section_title {margin-bottom: 40px;}\r\n}\r\n\r\n.tier_points_panel .icon {\r\n   margin-bottom: 16px;\r\n   max-width: 25px;\r\n   width: 100%;\r\n}\r\n\r\n\r\n\r\n\r\n.tier_points_panel .wte_title {\r\n    margin-bottom: 0px;\r\n}\r\n\r\n\r\n.tier_points_panel .way_to_earn {\r\n    padding: 10px 0;\r\n}\r\n\r\n.tier_points_panel .wte_title {\r\n    margin-bottom: 0px;\r\n}\r\n\r\n\r\n\r\n.tier_points_panel .way_to_earn {\r\n    padding: 10px 0;\r\n}\r\n\r\na.club_name {\r\n    color: white;\r\n    font-size: 16px;\r\n    line-height: 24px;\r\n}\r\n\r\n@media (min-width: 1024px) {\r\n   .tier_points_panel {\r\n       padding:\r\n40px 0 100px !Important;\r\n   }\r\n}\r\n\u003C\u002Fstyle>\r\n",[17952,17954,17955,17956,17957,17958,17960,17961,17963,17964,17966,17967,17968,17969,17970,17971,17972,17973,17974,17976,17977,17978,17979,17980,17981,17982,17983,17984,17985,17986,17987,17988,17990,17991,17992,17993,17994,17995,17996,17997,17998,17999,18000,18001,18002,18003,18004,18006,18007,18008,18009,18010,18011,18012,18013,18014,18016,18017,18018,18019,18020,18022,18023,18024,18026,18027,18028,18029,18030],{"icon":17953,"title":16568,"detail":16569},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F12\u002FIcon_Run-2.svg",{"icon":17953,"title":16571,"detail":16569},{"icon":17953,"title":16573,"detail":16569},{"icon":17953,"title":16575,"detail":16569},{"icon":17953,"title":16577,"detail":16569},{"icon":17953,"title":17959,"detail":16569},"\u003Ca href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgyms\u002Fbraamfontein\" class=\"club_name\">Braamfontein\u003C\u002Fa>",{"icon":17953,"title":16579,"detail":16569},{"icon":17953,"title":17962,"detail":16569},"\u003Ca href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgyms\u002Fbryan-park\" class=\"club_name\">Bryan Park\u003C\u002Fa>",{"icon":17953,"title":16581,"detail":16569},{"icon":17953,"title":17965,"detail":16569},"\u003Ca href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgyms\u002Fcarlswald\" class=\"club_name\">Carlswald\u003C\u002Fa>",{"icon":17953,"title":16583,"detail":16569},{"icon":17953,"title":16585,"detail":16569},{"icon":17953,"title":16587,"detail":16569},{"icon":17953,"title":16589,"detail":16569},{"icon":17953,"title":16591,"detail":16569},{"icon":17953,"title":16593,"detail":16569},{"icon":17953,"title":16595,"detail":16569},{"icon":17953,"title":16597,"detail":16569},{"icon":17953,"title":17975,"detail":16569},"\u003Ca href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgyms\u002Fjabulani\" class=\"club_name\">Jabulani\u003C\u002Fa>",{"icon":17953,"title":16599,"detail":16569},{"icon":17953,"title":16601,"detail":16569},{"icon":17953,"title":16603,"detail":16569},{"icon":17953,"title":16605,"detail":16569},{"icon":17953,"title":16607,"detail":16569},{"icon":17953,"title":16609,"detail":16569},{"icon":17953,"title":16611,"detail":16569},{"icon":17953,"title":16613,"detail":16569},{"icon":17953,"title":17505,"detail":16569},{"icon":17953,"title":16615,"detail":16569},{"icon":17953,"title":16617,"detail":16569},{"icon":17953,"title":16619,"detail":16569},{"icon":17953,"title":17989,"detail":16569},"\u003Ca href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgyms\u002Ftramshed\" class=\"club_name\">Tramshed\u003C\u002Fa>",{"icon":17953,"title":16621,"detail":16569},{"icon":17953,"title":16626,"detail":16624},{"icon":17953,"title":16623,"detail":16624},{"icon":17953,"title":16628,"detail":16624},{"icon":17953,"title":16630,"detail":16631},{"icon":17953,"title":16633,"detail":16631},{"icon":17953,"title":16635,"detail":16631},{"icon":17953,"title":17515,"detail":16631},{"icon":17953,"title":16637,"detail":16631},{"icon":17953,"title":17259,"detail":16631},{"icon":17953,"title":16639,"detail":16631},{"icon":17953,"title":17256,"detail":16631},{"icon":17953,"title":16641,"detail":16631},{"icon":17953,"title":16643,"detail":16631},{"icon":17953,"title":18005,"detail":16631},"\u003Ca href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgyms\u002Fsammy-marks-square\" class=\"club_name\">Sammy Marks Square\u003C\u002Fa>",{"icon":17953,"title":16645,"detail":16631},{"icon":17953,"title":16647,"detail":16631},{"icon":17953,"title":16649,"detail":16631},{"icon":17953,"title":16655,"detail":16656},{"icon":17953,"title":16621,"detail":1695},{"icon":17953,"title":16658,"detail":1695},{"icon":17953,"title":16660,"detail":1695},{"icon":17953,"title":16653,"detail":3737},{"icon":17953,"title":18015,"detail":3737},"\u003Ca href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgyms\u002Fhennopspark\" class=\"club_name\">Hennopspark\u003C\u002Fa>",{"icon":17953,"title":16651,"detail":3737},{"icon":17953,"title":16662,"detail":16663},{"icon":17953,"title":16666,"detail":16663},{"icon":17953,"title":16672,"detail":4060},{"icon":17953,"title":18021,"detail":1194},"\u003Ca href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgyms\u002Fhorizon-view\" class=\"club_name\">Horizon View\u003C\u002Fa>",{"icon":17953,"title":18021,"detail":1194},{"icon":17953,"title":16676,"detail":1194},{"icon":17953,"title":18025,"detail":1194},"\u003Ca href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgyms\u002Flittle-falls-retail-crossing\" class=\"club_name\">Little Falls Retail Crossing\u003C\u002Fa>",{"icon":17953,"title":16674,"detail":1194},{"icon":17953,"title":16678,"detail":1015},{"icon":17953,"title":16680,"detail":901},{"icon":17953,"title":16670,"detail":3251},{"icon":17953,"title":16668,"detail":3251},{"title":7773,"description":16682,"global_page_blocks":18032},[18033],{"acf_fc_layout":7821,"section_id":6,"section_visibility":609,"title":18034,"description":18035,"ways_to_earn":18036,"sub_title":6,"buttons":11},"Conditioning classes in Western Cape","Virgin Active Members can book Conditioning classes at these gyms in Cape Town, Somerset and George using the Virgin Active App.\r\n",[18037,18038,18040,18041,18042,18043,18044,18045,18046,18047,18048,18049,18050,18052,18054,18055,18056,18057,18058,18059,18060,18061,18062,18063,18064,18065,18066,18067],{"icon":17953,"title":16689,"detail":14619},{"icon":17953,"title":18039,"detail":14619},"\u003Ca href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgyms\u002Fbrackenfell\" class=\"club_name\">Brackenfell\u003C\u002Fa>",{"icon":17953,"title":17544,"detail":14619},{"icon":17953,"title":17546,"detail":14619},{"icon":17953,"title":16693,"detail":14619},{"icon":17953,"title":17269,"detail":14619},{"icon":17953,"title":16695,"detail":14619},{"icon":17953,"title":16697,"detail":14619},{"icon":17953,"title":17552,"detail":14619},{"icon":17953,"title":16699,"detail":14619},{"icon":17953,"title":16701,"detail":14619},{"icon":17953,"title":17556,"detail":14619},{"icon":17953,"title":18051,"detail":14619},"\u003Ca href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgyms\u002Fparklands\" class=\"club_name\">Parklands\u003C\u002Fa>",{"icon":17953,"title":18053,"detail":14619},"\u003Ca href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgyms\u002Fparow\" class=\"club_name\">Parow\u003C\u002Fa>",{"icon":17953,"title":16703,"detail":14619},{"icon":17953,"title":17271,"detail":14619},{"icon":17953,"title":16705,"detail":14619},{"icon":17953,"title":16707,"detail":14619},{"icon":17953,"title":16709,"detail":14619},{"icon":17953,"title":16711,"detail":14619},{"icon":17953,"title":16713,"detail":14619},{"icon":17953,"title":16717,"detail":14619},{"icon":17953,"title":16715,"detail":14619},{"icon":17953,"title":17567,"detail":16721},{"icon":17953,"title":16720,"detail":16721},{"icon":17953,"title":16723,"detail":5343},{"icon":17953,"title":16725,"detail":5825},{"icon":17953,"title":17571,"detail":4350},{"title":17573,"description":16727,"global_page_blocks":18069},[18070],{"acf_fc_layout":7821,"section_id":6,"section_visibility":609,"title":18071,"description":18072,"ways_to_earn":18073,"sub_title":6,"buttons":11},"Conditioning classes in KZN","Virgin Active Members can book Conditioning classes at these gyms in Durban, Pietermaritzburg and Richards Bay using the Virgin Active App.\r\n",[18074,18075,18076,18077,18078,18079,18080,18081,18082,18083,18084,18085,18086,18087,18088],{"icon":17953,"title":16734,"detail":16735},{"icon":17953,"title":16737,"detail":16735},{"icon":17953,"title":16739,"detail":16735},{"icon":17953,"title":16741,"detail":16735},{"icon":17953,"title":16743,"detail":16735},{"icon":17953,"title":16745,"detail":16735},{"icon":17953,"title":17282,"detail":16735},{"icon":17953,"title":16747,"detail":16735},{"icon":17953,"title":17585,"detail":16735},{"icon":17953,"title":16751,"detail":6046},{"icon":17953,"title":16753,"detail":4760},{"icon":17953,"title":16757,"detail":4011},{"icon":17953,"title":16759,"detail":4011},{"icon":17953,"title":16755,"detail":7671},{"icon":17953,"title":16761,"detail":2971},{"title":16763,"description":18090,"global_page_blocks":18091},"South Africa, Namibia",[18092],{"acf_fc_layout":7821,"section_id":6,"section_visibility":609,"title":18093,"description":18094,"ways_to_earn":18095,"sub_title":6,"buttons":11},"Conditioning classes in SA","Virgin Active Members can book Conditioning classes at these gyms across South Africa, Namibia and Botswana using the Virgin Active App.\r\n",[18096,18097,18098,18099,18100,18101,18102,18103,18104,18105,18108,18110,18111,18112,18113,18114,18115,18116],{"icon":17953,"title":16773,"detail":6600},{"icon":17953,"title":16771,"detail":6600},{"icon":17953,"title":16775,"detail":14065},{"icon":17953,"title":16777,"detail":14065},{"icon":17953,"title":16779,"detail":16780},{"icon":17953,"title":16782,"detail":16780},{"icon":17953,"title":16784,"detail":3848},{"icon":17953,"title":16786,"detail":2330},{"icon":17953,"title":16788,"detail":2330},{"icon":17953,"title":18106,"detail":18107},"\u003Ca href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgyms\u002Fmbombela\" class=\"club_name\">Mbombela  (Nelspruit)\u003C\u002Fa>","Mbombela (Nelspruit)",{"icon":17953,"title":18109,"detail":2489},"\u003Ca href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgyms\u002Fmiddelburg\" class=\"club_name\">Middelburg\u003C\u002Fa>",{"icon":17953,"title":16790,"detail":3201},{"icon":17953,"title":16792,"detail":1134},{"icon":17953,"title":16794,"detail":2168},{"icon":17953,"title":16796,"detail":4238},{"icon":17953,"title":16798,"detail":16799},{"icon":17953,"title":16801,"detail":16802},{"icon":17953,"title":16804,"detail":16802},{"acf_fc_layout":15113,"use_from_post":16806,"width":15115,"theme":15116,"image":11,"title":6,"description":6,"buttons":11},{"acf_fc_layout":18119,"section_id":6,"section_visibility":609,"light_dark_toggle":18120,"small_title":18121,"big_title":18122,"description":6,"image_block_layout":18123,"image_blocks":18124},"template_slice_image_block","dark","Raise the barre","Our Conditioning Classes","carousel",[18125,18127,18129],{"icon":689,"title":1312,"image":18126,"link":6},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F03\u002FDANCING_CLASS_175.jpg",{"icon":689,"title":744,"image":18128,"link":6},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F03\u002FDANCING_CLASS_082.jpg",{"icon":689,"title":750,"image":18130,"link":6},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F03\u002FDANCING_CLASS_153.jpg",{"acf_fc_layout":7910,"title":18132,"sub_title":6,"faq":18133,"section_id":6,"section_visibility":609},"Your Conditioning questions answered",[18134,18137,18140,18143,18146],{"question":18135,"answer":18136},"What is Conditioning?","\u003Cp>Conditioning classes focus on co-ordination, flexibility and light resistance to sharpen the body and boost your confidence. All within a fun and supportive atmosphere that you’ll love coming back to again and again.\u003C\u002Fp>\n",{"question":18138,"answer":18139},"Where do Conditioning classes take place?","\u003Cp>Studio 1\u003C\u002Fp>\n",{"question":18141,"answer":18142},"What to expect from a Conditioning class?","\u003Cp>There are gym classes and then there are bespoke movement experiences that deliver true social wellness. Whether it’s Shape, Kick, Pump or Hi-Lo, find your new favourite way to feel the endorphin rush you love.\u003C\u002Fp>\n",{"question":18144,"answer":18145},"Benefits of Conditioning","\u003Cp>Muscle toning and cardio endurance\u003C\u002Fp>\n",{"question":18147,"answer":18148},"Why Virgin Active Conditioning is different from our other Conditioning classes","\u003Cp>At Virgin Active, our passionate instructors take time and energy to deliver transformative classes for everyone. They’re designed for real bodies to feel real amazing. These aren’t gym classes, they’re community experiences that will unlock the realest, most energised you.\u003C\u002Fp>\n",{"acf_fc_layout":7929,"title":18150,"sub_title":7931,"show_all_testimonials":11,"specific_testimonials":18151,"top_margin":7977,"bottom_margin":7895,"top_padding":7818,"bottom_padding":7819,"section_id":6,"section_visibility":609},"What everyone is saying",[18152,18155,18158,18161,18164],{"ID":9393,"post_author":632,"post_date":18153,"post_date_gmt":18153,"post_content":9411,"post_title":9401,"post_excerpt":6,"post_status":7938,"comment_status":7939,"ping_status":7939,"post_password":6,"post_name":9398,"to_ping":6,"pinged":6,"post_modified":18154,"post_modified_gmt":18154,"post_content_filtered":6,"post_parent":7790,"guid":9396,"menu_order":7790,"post_type":7943,"post_mime_type":6,"comment_count":619,"filter":7944},"2025-03-26 21:01:55","2025-05-29 06:21:15",{"ID":9331,"post_author":632,"post_date":18156,"post_date_gmt":18156,"post_content":9349,"post_title":9339,"post_excerpt":6,"post_status":7938,"comment_status":7939,"ping_status":7939,"post_password":6,"post_name":9336,"to_ping":6,"pinged":6,"post_modified":18157,"post_modified_gmt":18157,"post_content_filtered":6,"post_parent":7790,"guid":9334,"menu_order":7790,"post_type":7943,"post_mime_type":6,"comment_count":619,"filter":7944},"2025-03-26 21:02:52","2025-05-29 06:19:40",{"ID":9269,"post_author":632,"post_date":18159,"post_date_gmt":18159,"post_content":9287,"post_title":9277,"post_excerpt":6,"post_status":7938,"comment_status":7939,"ping_status":7939,"post_password":6,"post_name":9274,"to_ping":6,"pinged":6,"post_modified":18160,"post_modified_gmt":18160,"post_content_filtered":6,"post_parent":7790,"guid":9272,"menu_order":7790,"post_type":7943,"post_mime_type":6,"comment_count":619,"filter":7944},"2025-03-26 21:03:16","2025-05-29 06:20:27",{"ID":9207,"post_author":632,"post_date":18162,"post_date_gmt":18162,"post_content":9225,"post_title":9215,"post_excerpt":6,"post_status":7938,"comment_status":7939,"ping_status":7939,"post_password":6,"post_name":9212,"to_ping":6,"pinged":6,"post_modified":18163,"post_modified_gmt":18163,"post_content_filtered":6,"post_parent":7790,"guid":9210,"menu_order":7790,"post_type":7943,"post_mime_type":6,"comment_count":619,"filter":7944},"2025-03-26 21:04:20","2025-05-29 06:21:56",{"ID":9145,"post_author":632,"post_date":18165,"post_date_gmt":18165,"post_content":18166,"post_title":9153,"post_excerpt":6,"post_status":7938,"comment_status":7939,"ping_status":7939,"post_password":6,"post_name":9150,"to_ping":6,"pinged":6,"post_modified":18167,"post_modified_gmt":18167,"post_content_filtered":6,"post_parent":7790,"guid":9148,"menu_order":7790,"post_type":7943,"post_mime_type":6,"comment_count":619,"filter":7944},"2025-03-26 21:05:14","The class's lively music and exercises releases feel-good hormones, that improves my mood, helps me to get in shape and helps me to sleep well.","2025-05-29 06:24:31",{"acf_fc_layout":16808,"desktop_height":2029,"mobile_height":4010},{"acf_fc_layout":7979,"sub_title":7980,"title":7981,"content":7982,"hubspot_form_id":6,"section_id":7983,"section_visibility":609},{"acf_fc_layout":7985,"client_note":6,"formidable_forms_list":18171,"page_name":6,"online_join_progress":6,"lms_lead_category":7987,"lead_type":6,"is_guest_pass_form":609,"campaign_id":7988,"section_id":6,"section_visibility":609,"show_floating_button":11,"floating_button_title":6,"utm_source":6,"utm_campaign":6,"utm_medium":6},{"value":7544,"label":7987},{"acf_fc_layout":16808,"desktop_height":2029,"mobile_height":4010},{"acf_fc_layout":8000,"related_post_category":18174,"top_margin":7817,"bottom_margin":7817,"top_padding":7818,"bottom_padding":7819,"section_id":6,"section_visibility":609},{"term_id":8002,"name":8003,"slug":8004,"term_group":7790,"term_taxonomy_id":8002,"taxonomy":8005,"description":6,"parent":7790,"count":8006,"filter":7944,"term_order":619},{"acf_fc_layout":16808,"desktop_height":2029,"mobile_height":4010},{"acf_fc_layout":7990,"small_title":6,"big_title":7991,"class_types":18177},[15142,7993],{"acf_fc_layout":8009,"use_from_post":8010,"visible_in_anchor_bar":11,"title":18179,"description":18180,"desktop_image":18181,"mobile_image":18200,"overlay_colour":18211,"buttons":18212,"theme":8063,"section_id":6,"section_visibility":609},"Did you know?","\u003Cp>At Virgin Active, classes are available with your membership at no added cost.\u003C\u002Fp>\n",{"ID":18182,"id":18182,"title":18183,"filename":18184,"filesize":18185,"url":18186,"link":18187,"alt":18188,"author":628,"description":18188,"caption":18188,"name":18189,"status":7863,"uploaded_to":18190,"date":18191,"modified":18192,"menu_order":7790,"mime_type":7865,"type":7866,"subtype":7867,"icon":7868,"width":8021,"height":8022,"sizes":18193},11210,"Dance 265","dance_265_.jpg",451108,"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F03\u002Fdance_265_.jpg","https:\u002F\u002Fwww.virginactive.co.za\u002Fjoin-gym\u002Fattachment\u002Fdance_265_\u002F","Dance 265 ","dance_265_",1129,"2024-03-18 16:54:22","2024-03-20 10:00:14",{"thumbnail":18194,"thumbnail-width":7872,"thumbnail-height":7872,"medium":18195,"medium-width":7874,"medium-height":8026,"medium_large":18196,"medium_large-width":7876,"medium_large-height":5704,"large":18197,"large-width":8029,"large-height":8030,"1536x1536":18198,"1536x1536-width":8032,"1536x1536-height":8033,"2048x2048":18199,"2048x2048-width":8035,"2048x2048-height":8036},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F03\u002Fdance_265_-150x150.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F03\u002Fdance_265_-300x145.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F03\u002Fdance_265_-768x372.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F03\u002Fdance_265_-1024x496.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F03\u002Fdance_265_-1536x744.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F03\u002Fdance_265_-2048x992.jpg",{"ID":18201,"id":18201,"title":18183,"filename":18202,"filesize":18203,"url":18204,"link":18205,"alt":18183,"author":628,"description":18183,"caption":18183,"name":18206,"status":7863,"uploaded_to":18190,"date":18207,"modified":18192,"menu_order":7790,"mime_type":7865,"type":7866,"subtype":7867,"icon":7868,"width":13345,"height":13345,"sizes":18208},11209,"dance_265.jpg",211451,"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F03\u002Fdance_265.jpg","https:\u002F\u002Fwww.virginactive.co.za\u002Fjoin-gym\u002Fattachment\u002Fdance_265\u002F","dance_265","2024-03-18 16:43:43",{"thumbnail":18209,"thumbnail-width":7872,"thumbnail-height":7872,"medium":18210,"medium-width":7874,"medium-height":7874,"medium_large":18204,"medium_large-width":13345,"medium_large-height":13345,"large":18204,"large-width":13345,"large-height":13345,"1536x1536":18204,"1536x1536-width":13345,"1536x1536-height":13345,"2048x2048":18204,"2048x2048-width":13345,"2048x2048-height":13345},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F03\u002Fdance_265-150x150.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F03\u002Fdance_265-300x300.jpg","#eb0029",[18213,18215],{"button":18214,"mobile_button_label":167,"button_text_color":8056,"button_background_color":8057,"button_icon":11,"device_visibility":7809},{"title":167,"url":457,"target":6},{"button":18216,"mobile_button_label":164,"button_text_color":7807,"button_background_color":7814,"button_icon":11,"device_visibility":7809},{"title":164,"url":18217,"target":6},"https:\u002F\u002Fwww.virginactive.co.za\u002Fmemberships\u002F",[18219,18220],{"ID":17351,"post_author":623,"post_date":17352,"post_date_gmt":17352,"post_content":6,"post_title":17353,"post_excerpt":6,"post_status":7938,"comment_status":7939,"ping_status":7939,"post_password":6,"post_name":17354,"to_ping":6,"pinged":6,"post_modified":17352,"post_modified_gmt":17352,"post_content_filtered":6,"post_parent":7790,"guid":17355,"menu_order":7790,"post_type":17349,"post_mime_type":6,"comment_count":619,"filter":7944},{"ID":17357,"post_author":623,"post_date":17352,"post_date_gmt":17352,"post_content":6,"post_title":17358,"post_excerpt":6,"post_status":7938,"comment_status":7939,"ping_status":7939,"post_password":6,"post_name":17359,"to_ping":6,"pinged":6,"post_modified":17352,"post_modified_gmt":17352,"post_content_filtered":6,"post_parent":7790,"guid":17360,"menu_order":7790,"post_type":17349,"post_mime_type":6,"comment_count":619,"filter":7944},"\u003C!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>Conditioning Classes Near Me | Virgin Active\u003C\u002Ftitle>\n\u003Cmeta name=\"description\" content=\"Conditioning classes focus on co-ordination, flexibility & light resistance to sharpen the body & boost your confidence. Join a Virgin Active near you.\" \u002F>\n\u003Cmeta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \u002F>\n\u003Clink rel=\"canonical\" href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgym-classes\u002Fconditioning\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"Conditioning Classes Near Me | Virgin Active\" \u002F>\n\u003Cmeta property=\"og:description\" content=\"Conditioning classes focus on co-ordination, flexibility & light resistance to sharpen the body & boost your confidence. Join a Virgin Active near you.\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgym-classes\u002Fconditioning\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"CollectionPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Fconditioning\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fgym-classes\\\u002Fconditioning\",\"name\":\"Conditioning Classes Near Me | Virgin Active\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"description\":\"Conditioning classes focus on co-ordination, flexibility & light resistance to sharpen the body & boost your confidence. Join a Virgin Active near you.\",\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fgym-classes\\\u002Fconditioning#breadcrumb\"},\"inLanguage\":\"en-US\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fgym-classes\\\u002Fconditioning#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Conditioning\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":18223,"description":18224,"robots":18225,"canonical":18226,"og_locale":8079,"og_type":8080,"og_title":18223,"og_description":18224,"og_url":18226,"og_site_name":8081,"twitter_card":8082,"twitter_site":8083,"schema":18227},"Conditioning Classes Near Me | Virgin Active","Conditioning classes focus on co-ordination, flexibility & light resistance to sharpen the body & boost your confidence. Join a Virgin Active near you.",{"index":8073,"follow":8074,"max-snippet":8075,"max-image-preview":8076,"max-video-preview":8077},"https:\u002F\u002Fwww.virginactive.co.za\u002Fgym-classes\u002Fconditioning",{"@context":8085,"@graph":18228},[18229,18233,18237,18243],{"@type":8088,"@id":17852,"url":18226,"name":18223,"isPartOf":18230,"description":18224,"breadcrumb":18231,"inLanguage":8093},{"@id":8090},{"@id":18232},"https:\u002F\u002Fwww.virginactive.co.za\u002Fgym-classes\u002Fconditioning#breadcrumb",{"@type":8095,"@id":18232,"itemListElement":18234},[18235,18236],{"@type":8098,"position":7785,"name":8099,"item":8100},{"@type":8098,"position":8102,"name":16181},{"@type":8104,"@id":8090,"url":8100,"name":8105,"description":8106,"publisher":18238,"potentialAction":18239,"inLanguage":8093},{"@id":8108},[18240],{"@type":8111,"target":18241,"query-input":18242},{"@type":8113,"urlTemplate":8114},{"@type":8116,"valueRequired":609,"valueName":8117},{"@type":8119,"@id":8108,"name":8105,"url":8100,"logo":18244,"image":18245,"sameAs":18246},{"@type":8121,"inLanguage":8093,"@id":8122,"url":8123,"contentUrl":8123,"width":8124,"height":8125,"caption":8105},{"@id":8122},[548,8128,545,8129],{"self":18248,"collection":18253,"about":18255,"acf:post":18257,"wp:post_type":18260,"curies":18263},[18249],{"href":18250,"targetHints":18251},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fclass_type\u002F108",{"allow":18252},[8136],[18254],{"href":8139},[18256],{"href":8142},[18258,18259],{"embeddable":609,"href":17397},{"embeddable":609,"href":17399},[18261],{"href":18262},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fclasses?class_type=108",[18264],{"name":8148,"href":8149,"templated":609},{"acf:post":18266},[18267,18308],{"id":17357,"date":17754,"slug":17359,"type":17349,"link":17806,"title":18268,"featured_media":7790,"yoast_head":17808,"yoast_head_json":18269,"acf":18294,"_links":18295},{"rendered":17358},{"title":17810,"robots":18270,"og_locale":8079,"og_type":8080,"og_title":17810,"og_url":17806,"og_site_name":8081,"article_publisher":548,"twitter_card":8082,"twitter_site":8083,"schema":18271},{"index":8172,"follow":8074},{"@context":8085,"@graph":18272},[18273,18279,18284,18290],{"@type":8179,"@id":17806,"url":17806,"name":17810,"isPartOf":18274,"datePublished":17765,"breadcrumb":18275,"inLanguage":8093,"potentialAction":18276},{"@id":8090},{"@id":17817},[18277],{"@type":8186,"target":18278},[17806],{"@type":8095,"@id":17817,"itemListElement":18280},[18281,18282,18283],{"@type":8098,"position":7785,"name":8099,"item":8100},{"@type":8098,"position":8102,"name":17775,"item":17776},{"@type":8098,"position":7784,"name":17358},{"@type":8104,"@id":8090,"url":8100,"name":8105,"description":8106,"publisher":18285,"potentialAction":18286,"inLanguage":8093},{"@id":8108},[18287],{"@type":8111,"target":18288,"query-input":18289},{"@type":8113,"urlTemplate":8114},{"@type":8116,"valueRequired":609,"valueName":8117},{"@type":8119,"@id":8108,"name":8105,"url":8100,"logo":18291,"image":18292,"sameAs":18293},{"@type":8121,"inLanguage":8093,"@id":8122,"url":8123,"contentUrl":8123,"width":8124,"height":8125,"caption":8105},{"@id":8122},[548,8128,545,8129],[],{"self":18296,"collection":18300,"about":18302,"wp:attachment":18304,"curies":18306},[18297],{"href":17397,"targetHints":18298},{"allow":18299},[8136],[18301],{"href":17796},[18303],{"href":17799},[18305],{"href":17848},[18307],{"name":8148,"href":8149,"templated":609},{"id":17351,"date":17754,"slug":17354,"type":17349,"link":17755,"title":18309,"featured_media":7790,"yoast_head":17757,"yoast_head_json":18310,"acf":18335,"_links":18336},{"rendered":17353},{"title":17759,"robots":18311,"og_locale":8079,"og_type":8080,"og_title":17759,"og_url":17755,"og_site_name":8081,"article_publisher":548,"twitter_card":8082,"twitter_site":8083,"schema":18312},{"index":8172,"follow":8074},{"@context":8085,"@graph":18313},[18314,18320,18325,18331],{"@type":8179,"@id":17755,"url":17755,"name":17759,"isPartOf":18315,"datePublished":17765,"breadcrumb":18316,"inLanguage":8093,"potentialAction":18317},{"@id":8090},{"@id":17767},[18318],{"@type":8186,"target":18319},[17755],{"@type":8095,"@id":17767,"itemListElement":18321},[18322,18323,18324],{"@type":8098,"position":7785,"name":8099,"item":8100},{"@type":8098,"position":8102,"name":17775,"item":17776},{"@type":8098,"position":7784,"name":17353},{"@type":8104,"@id":8090,"url":8100,"name":8105,"description":8106,"publisher":18326,"potentialAction":18327,"inLanguage":8093},{"@id":8108},[18328],{"@type":8111,"target":18329,"query-input":18330},{"@type":8113,"urlTemplate":8114},{"@type":8116,"valueRequired":609,"valueName":8117},{"@type":8119,"@id":8108,"name":8105,"url":8100,"logo":18332,"image":18333,"sameAs":18334},{"@type":8121,"inLanguage":8093,"@id":8122,"url":8123,"contentUrl":8123,"width":8124,"height":8125,"caption":8105},{"@id":8122},[548,8128,545,8129],[],{"self":18337,"collection":18341,"about":18343,"wp:attachment":18345,"curies":18347},[18338],{"href":17399,"targetHints":18339},{"allow":18340},[8136],[18342],{"href":17796},[18344],{"href":17799},[18346],{"href":17802},[18348],{"name":8148,"href":8149,"templated":609},{"id":7784,"count":7785,"description":7786,"link":7787,"name":252,"slug":7788,"taxonomy":7789,"parent":7790,"meta":18350,"acf":18351,"yoast_head":8068,"yoast_head_json":18411,"_links":18432},[],{"page_nav_settings":7793,"nav_to_show":7794,"logo_to_show":7795,"hide_join_now_button":11,"page_schema":7796,"global_page_blocks":18352,"overlay_color":8064,"rectangle_image":8065,"square_image":8066,"mobile_background_image":8067,"what_to_bring_to_class":11,"show_learn_more_button":11},[18353,18359,18365,18375,18376,18377,18379,18386,18393,18394,18396,18398,18399,18401],{"acf_fc_layout":7799,"use_from_post":11,"sub_title":7800,"title":7801,"content":7802,"buttons":18354,"link":6,"description":6,"desktop_image":11,"mobile_image":11,"vimeo_video_id":7815,"section_id":6,"section_visibility":609,"top_margin":7816,"bottom_margin":7817,"top_padding":7818,"bottom_padding":7819},[18355,18357],{"button":18356,"mobile_button_label":7806,"button_text_color":7807,"button_background_color":7808,"button_icon":11,"device_visibility":7809},{"title":7806,"url":457,"target":6},{"button":18358,"mobile_button_label":7812,"button_text_color":7807,"button_background_color":7814,"button_icon":11,"device_visibility":7809},{"title":7812,"url":7813,"target":6},{"acf_fc_layout":7821,"section_id":6,"section_visibility":609,"title":6,"description":7822,"ways_to_earn":18360,"sub_title":6,"buttons":11},[18361,18362,18363,18364],{"icon":7825,"title":7826,"detail":7827},{"icon":7829,"title":7830,"detail":7831},{"icon":7833,"title":7834,"detail":7835},{"icon":7837,"title":7838,"detail":7839},{"acf_fc_layout":7841,"title_style":11,"title":7842,"large_intro":7843,"small_intro":7844,"list_heading_type":11,"list_heading":7845,"list_item_type":11,"list_items":18366,"list_number_of_columns":623,"big_image":18371,"small_image":18373,"buttons":11,"top_margin":7817,"bottom_margin":7890,"top_padding":7818,"bottom_padding":7819,"section_id":7788,"section_visibility":609},[18367,18368,18369,18370],{"list":7848},{"list":7850},{"list":7852},{"list":7854},{"ID":7856,"id":7856,"title":7857,"filename":7858,"filesize":7859,"url":7860,"link":7861,"alt":7857,"author":628,"description":7857,"caption":7857,"name":7862,"status":7863,"uploaded_to":7790,"date":7864,"modified":7864,"menu_order":7790,"mime_type":7865,"type":7866,"subtype":7867,"icon":7868,"width":7869,"height":7869,"sizes":18372},{"thumbnail":7871,"thumbnail-width":7872,"thumbnail-height":7872,"medium":7873,"medium-width":7874,"medium-height":7874,"medium_large":7875,"medium_large-width":7876,"medium_large-height":7876,"large":7860,"large-width":7869,"large-height":7869,"1536x1536":7860,"1536x1536-width":7869,"1536x1536-height":7869,"2048x2048":7860,"2048x2048-width":7869,"2048x2048-height":7869},{"ID":7878,"id":7878,"title":7879,"filename":7880,"filesize":7881,"url":7882,"link":7883,"alt":7879,"author":628,"description":7879,"caption":7879,"name":7884,"status":7863,"uploaded_to":7790,"date":7885,"modified":7885,"menu_order":7790,"mime_type":7865,"type":7866,"subtype":7867,"icon":7868,"width":7869,"height":7869,"sizes":18374},{"thumbnail":7887,"thumbnail-width":7872,"thumbnail-height":7872,"medium":7888,"medium-width":7874,"medium-height":7874,"medium_large":7889,"medium_large-width":7876,"medium_large-height":7876,"large":7882,"large-width":7869,"large-height":7869,"1536x1536":7882,"1536x1536-width":7869,"1536x1536-height":7869,"2048x2048":7882,"2048x2048-width":7869,"2048x2048-height":7869},{"acf_fc_layout":7892,"section_id":6,"section_visibility":11,"title":6,"content":7893,"top_margin":7894,"bottom_margin":7895,"top_padding":7818,"bottom_padding":7819},{"acf_fc_layout":7897,"carousel_type":7898,"small_title":7899,"class_parent":7784,"manual_carousel":11,"section_id":6,"section_visibility":609},{"acf_fc_layout":7901,"small_title":7902,"big_title":7903,"description":7904,"button":18378,"workout":7908,"section_id":6,"section_visibility":609},{"title":7906,"url":7907,"target":472},{"acf_fc_layout":7910,"title":7911,"sub_title":6,"faq":18380,"section_id":6,"section_visibility":609},[18381,18382,18383,18384,18385],{"question":7914,"answer":7915},{"question":7917,"answer":7918},{"question":7920,"answer":7921},{"question":7923,"answer":7924},{"question":7926,"answer":7927},{"acf_fc_layout":7929,"title":7930,"sub_title":7931,"show_all_testimonials":11,"specific_testimonials":18387,"top_margin":7977,"bottom_margin":7895,"top_padding":7818,"bottom_padding":7819,"section_id":6,"section_visibility":609},[18388,18389,18390,18391,18392],{"ID":7934,"post_author":632,"post_date":7935,"post_date_gmt":7935,"post_content":7936,"post_title":7937,"post_excerpt":6,"post_status":7938,"comment_status":7939,"ping_status":7939,"post_password":6,"post_name":7940,"to_ping":6,"pinged":6,"post_modified":7941,"post_modified_gmt":7941,"post_content_filtered":6,"post_parent":7790,"guid":7942,"menu_order":7790,"post_type":7943,"post_mime_type":6,"comment_count":619,"filter":7944},{"ID":7946,"post_author":632,"post_date":7947,"post_date_gmt":7947,"post_content":7948,"post_title":7949,"post_excerpt":6,"post_status":7938,"comment_status":7939,"ping_status":7939,"post_password":6,"post_name":7950,"to_ping":6,"pinged":6,"post_modified":7951,"post_modified_gmt":7951,"post_content_filtered":6,"post_parent":7790,"guid":7952,"menu_order":7790,"post_type":7943,"post_mime_type":6,"comment_count":619,"filter":7944},{"ID":7954,"post_author":632,"post_date":7955,"post_date_gmt":7955,"post_content":7956,"post_title":7957,"post_excerpt":6,"post_status":7938,"comment_status":7939,"ping_status":7939,"post_password":6,"post_name":7958,"to_ping":6,"pinged":6,"post_modified":7959,"post_modified_gmt":7959,"post_content_filtered":6,"post_parent":7790,"guid":7960,"menu_order":7790,"post_type":7943,"post_mime_type":6,"comment_count":619,"filter":7944},{"ID":7962,"post_author":632,"post_date":7963,"post_date_gmt":7963,"post_content":7964,"post_title":7965,"post_excerpt":6,"post_status":7938,"comment_status":7939,"ping_status":7939,"post_password":6,"post_name":7966,"to_ping":6,"pinged":6,"post_modified":7967,"post_modified_gmt":7967,"post_content_filtered":6,"post_parent":7790,"guid":7968,"menu_order":7790,"post_type":7943,"post_mime_type":6,"comment_count":619,"filter":7944},{"ID":7970,"post_author":632,"post_date":7971,"post_date_gmt":7971,"post_content":7972,"post_title":7973,"post_excerpt":6,"post_status":7938,"comment_status":7939,"ping_status":7939,"post_password":6,"post_name":7974,"to_ping":6,"pinged":6,"post_modified":7975,"post_modified_gmt":7975,"post_content_filtered":6,"post_parent":7790,"guid":7976,"menu_order":7790,"post_type":7943,"post_mime_type":6,"comment_count":619,"filter":7944},{"acf_fc_layout":7979,"sub_title":7980,"title":7981,"content":7982,"hubspot_form_id":6,"section_id":7983,"section_visibility":609},{"acf_fc_layout":7985,"client_note":6,"formidable_forms_list":18395,"page_name":6,"online_join_progress":6,"lms_lead_category":7987,"lead_type":6,"is_guest_pass_form":609,"campaign_id":7988,"section_id":6,"section_visibility":609,"show_floating_button":11,"floating_button_title":6,"utm_source":6,"utm_campaign":6,"utm_medium":6},{"value":7544,"label":7987},{"acf_fc_layout":7990,"small_title":6,"big_title":7991,"class_types":18397},[7993,7994],{"acf_fc_layout":7996,"icon":11,"sub_title":7997,"title":7998,"content":6,"darker_content":11,"buttons":11,"top_margin":7894,"bottom_margin":7890,"top_padding":7818,"bottom_padding":7819,"section_id":6,"section_visibility":609},{"acf_fc_layout":8000,"related_post_category":18400,"top_margin":7894,"bottom_margin":8007,"top_padding":7818,"bottom_padding":7819,"section_id":6,"section_visibility":609},{"term_id":8002,"name":8003,"slug":8004,"term_group":7790,"term_taxonomy_id":8002,"taxonomy":8005,"description":6,"parent":7790,"count":8006,"filter":7944,"term_order":619},{"acf_fc_layout":8009,"use_from_post":8010,"visible_in_anchor_bar":11,"title":8011,"description":6,"desktop_image":18402,"mobile_image":18404,"overlay_colour":8052,"buttons":18406,"theme":8063,"section_id":6,"section_visibility":609},{"ID":8013,"id":8013,"title":8014,"filename":8015,"filesize":8016,"url":8017,"link":8018,"alt":8014,"author":628,"description":8014,"caption":8014,"name":8019,"status":7863,"uploaded_to":7790,"date":8020,"modified":8020,"menu_order":7790,"mime_type":7865,"type":7866,"subtype":7867,"icon":7868,"width":8021,"height":8022,"sizes":18403},{"thumbnail":8024,"thumbnail-width":7872,"thumbnail-height":7872,"medium":8025,"medium-width":7874,"medium-height":8026,"medium_large":8027,"medium_large-width":7876,"medium_large-height":5704,"large":8028,"large-width":8029,"large-height":8030,"1536x1536":8031,"1536x1536-width":8032,"1536x1536-height":8033,"2048x2048":8034,"2048x2048-width":8035,"2048x2048-height":8036},{"ID":8038,"id":8038,"title":8039,"filename":8040,"filesize":8041,"url":8042,"link":8043,"alt":8039,"author":628,"description":8039,"caption":8039,"name":8044,"status":7863,"uploaded_to":8045,"date":8046,"modified":8047,"menu_order":7790,"mime_type":7865,"type":7866,"subtype":7867,"icon":7868,"width":7869,"height":7869,"sizes":18405},{"thumbnail":8049,"thumbnail-width":7872,"thumbnail-height":7872,"medium":8050,"medium-width":7874,"medium-height":7874,"medium_large":8051,"medium_large-width":7876,"medium_large-height":7876,"large":8042,"large-width":7869,"large-height":7869,"1536x1536":8042,"1536x1536-width":7869,"1536x1536-height":7869,"2048x2048":8042,"2048x2048-width":7869,"2048x2048-height":7869},[18407,18409],{"button":18408,"mobile_button_label":167,"button_text_color":8056,"button_background_color":8057,"button_icon":11,"device_visibility":7809},{"title":167,"url":457,"target":6},{"button":18410,"mobile_button_label":8061,"button_text_color":7807,"button_background_color":8062,"button_icon":11,"device_visibility":7809},{"title":8060,"url":170,"target":6},{"title":8070,"description":8071,"robots":18412,"canonical":8078,"og_locale":8079,"og_type":8080,"og_title":8070,"og_description":8071,"og_url":8078,"og_site_name":8081,"twitter_card":8082,"twitter_site":8083,"schema":18413},{"index":8073,"follow":8074,"max-snippet":8075,"max-image-preview":8076,"max-video-preview":8077},{"@context":8085,"@graph":18414},[18415,18418,18422,18428],{"@type":8088,"@id":7787,"url":8078,"name":8070,"isPartOf":18416,"description":8071,"breadcrumb":18417,"inLanguage":8093},{"@id":8090},{"@id":8092},{"@type":8095,"@id":8092,"itemListElement":18419},[18420,18421],{"@type":8098,"position":7785,"name":8099,"item":8100},{"@type":8098,"position":8102,"name":252},{"@type":8104,"@id":8090,"url":8100,"name":8105,"description":8106,"publisher":18423,"potentialAction":18424,"inLanguage":8093},{"@id":8108},[18425],{"@type":8111,"target":18426,"query-input":18427},{"@type":8113,"urlTemplate":8114},{"@type":8116,"valueRequired":609,"valueName":8117},{"@type":8119,"@id":8108,"name":8105,"url":8100,"logo":18429,"image":18430,"sameAs":18431},{"@type":8121,"inLanguage":8093,"@id":8122,"url":8123,"contentUrl":8123,"width":8124,"height":8125,"caption":8105},{"@id":8122},[548,8128,545,8129],{"self":18433,"collection":18437,"about":18439,"wp:post_type":18441,"curies":18443},[18434],{"href":8133,"targetHints":18435},{"allow":18436},[8136],[18438],{"href":8139},[18440],{"href":8142},[18442],{"href":8145},[18444],{"name":8148,"href":8149,"templated":609},{"id":18446,"count":7790,"description":18447,"link":18448,"name":252,"slug":18449,"taxonomy":7789,"parent":7784,"meta":18450,"acf":18451,"yoast_head":18462,"yoast_head_json":18463,"_links":18488,"_embedded":18510},94,"Our Cycle classes use music to guide the pace allowing you to ride at an intensity that’s good for you.","https:\u002F\u002Fwww.virginactive.co.za\u002Fclass_type\u002Fcycle\u002Fcycle-class\u002F","cycle-class",[],{"page_nav_settings":7793,"nav_to_show":7794,"logo_to_show":7795,"hide_join_now_button":11,"page_schema":6,"global_page_blocks":11,"overlay_color":16405,"rectangle_image":18452,"square_image":11,"mobile_background_image":11,"what_to_bring_to_class":18453,"show_learn_more_button":11},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F03\u002Fvirgin-active-cycling.jpg",[18454,18455,18456],{"ID":17357,"post_author":623,"post_date":17352,"post_date_gmt":17352,"post_content":6,"post_title":17358,"post_excerpt":6,"post_status":7938,"comment_status":7939,"ping_status":7939,"post_password":6,"post_name":17359,"to_ping":6,"pinged":6,"post_modified":17352,"post_modified_gmt":17352,"post_content_filtered":6,"post_parent":7790,"guid":17360,"menu_order":7790,"post_type":17349,"post_mime_type":6,"comment_count":619,"filter":7944},{"ID":17351,"post_author":623,"post_date":17352,"post_date_gmt":17352,"post_content":6,"post_title":17353,"post_excerpt":6,"post_status":7938,"comment_status":7939,"ping_status":7939,"post_password":6,"post_name":17354,"to_ping":6,"pinged":6,"post_modified":17352,"post_modified_gmt":17352,"post_content_filtered":6,"post_parent":7790,"guid":17355,"menu_order":7790,"post_type":17349,"post_mime_type":6,"comment_count":619,"filter":7944},{"ID":18457,"post_author":626,"post_date":18458,"post_date_gmt":18458,"post_content":6,"post_title":18459,"post_excerpt":6,"post_status":7938,"comment_status":7939,"ping_status":7939,"post_password":6,"post_name":18460,"to_ping":6,"pinged":6,"post_modified":18458,"post_modified_gmt":18458,"post_content_filtered":6,"post_parent":7790,"guid":18461,"menu_order":7790,"post_type":17349,"post_mime_type":6,"comment_count":619,"filter":7944},3618,"2023-03-20 10:43:59","Cleats (optional)","cleats-optional","https:\u002F\u002Fcms.virginactive.co.za\u002F?post_type=workout-equipment&p=3618","\u003C!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>Cycle Classes With Music | Get a Wheel Spinning | Virgin Active\u003C\u002Ftitle>\n\u003Cmeta name=\"description\" content=\"Get an exercise bike's wheel spinning to music at a cycle class near. Join a Virgin Active gym near you today.\" \u002F>\n\u003Cmeta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \u002F>\n\u003Clink rel=\"canonical\" href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fclass_type\u002Fcycle\u002Fcycle-class\u002F\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"Cycle Classes With Music | Get a Wheel Spinning | Virgin Active\" \u002F>\n\u003Cmeta property=\"og:description\" content=\"Get an exercise bike's wheel spinning to music at a cycle class near. Join a Virgin Active gym near you today.\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fclass_type\u002Fcycle\u002Fcycle-class\u002F\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"CollectionPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Fcycle\\\u002Fcycle-class\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Fcycle\\\u002Fcycle-class\\\u002F\",\"name\":\"Cycle Classes With Music | Get a Wheel Spinning | Virgin Active\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"description\":\"Get an exercise bike's wheel spinning to music at a cycle class near. Join a Virgin Active gym near you today.\",\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Fcycle\\\u002Fcycle-class\\\u002F#breadcrumb\"},\"inLanguage\":\"en-US\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Fcycle\\\u002Fcycle-class\\\u002F#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Cycle\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Fcycle\\\u002F\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Cycle\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":18464,"description":18465,"robots":18466,"canonical":18448,"og_locale":8079,"og_type":8080,"og_title":18464,"og_description":18465,"og_url":18448,"og_site_name":8081,"twitter_card":8082,"twitter_site":8083,"schema":18467},"Cycle Classes With Music | Get a Wheel Spinning | Virgin Active","Get an exercise bike's wheel spinning to music at a cycle class near. Join a Virgin Active gym near you today.",{"index":8073,"follow":8074,"max-snippet":8075,"max-image-preview":8076,"max-video-preview":8077},{"@context":8085,"@graph":18468},[18469,18473,18478,18484],{"@type":8088,"@id":18448,"url":18448,"name":18464,"isPartOf":18470,"description":18465,"breadcrumb":18471,"inLanguage":8093},{"@id":8090},{"@id":18472},"https:\u002F\u002Fwww.virginactive.co.za\u002Fclass_type\u002Fcycle\u002Fcycle-class\u002F#breadcrumb",{"@type":8095,"@id":18472,"itemListElement":18474},[18475,18476,18477],{"@type":8098,"position":7785,"name":8099,"item":8100},{"@type":8098,"position":8102,"name":252,"item":7787},{"@type":8098,"position":7784,"name":252},{"@type":8104,"@id":8090,"url":8100,"name":8105,"description":8106,"publisher":18479,"potentialAction":18480,"inLanguage":8093},{"@id":8108},[18481],{"@type":8111,"target":18482,"query-input":18483},{"@type":8113,"urlTemplate":8114},{"@type":8116,"valueRequired":609,"valueName":8117},{"@type":8119,"@id":8108,"name":8105,"url":8100,"logo":18485,"image":18486,"sameAs":18487},{"@type":8121,"inLanguage":8093,"@id":8122,"url":8123,"contentUrl":8123,"width":8124,"height":8125,"caption":8105},{"@id":8122},[548,8128,545,8129],{"self":18489,"collection":18494,"about":18496,"up":18498,"acf:post":18500,"wp:post_type":18505,"curies":18508},[18490],{"href":18491,"targetHints":18492},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fclass_type\u002F94",{"allow":18493},[8136],[18495],{"href":8139},[18497],{"href":8142},[18499],{"embeddable":609,"href":8133},[18501,18503,18504],{"embeddable":609,"href":18502},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fworkout-equipment\u002F3618",{"embeddable":609,"href":17399},{"embeddable":609,"href":17397},[18506],{"href":18507},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fclasses?class_type=94",[18509],{"name":8148,"href":8149,"templated":609},{"up":18511,"acf:post":18607},[18512],{"id":7784,"link":7787,"name":252,"slug":7788,"taxonomy":7789,"acf":18513,"yoast_head":8068,"yoast_head_json":18573,"_links":18594},{"page_nav_settings":7793,"nav_to_show":7794,"logo_to_show":7795,"hide_join_now_button":11,"page_schema":7796,"global_page_blocks":18514,"overlay_color":8064,"rectangle_image":8065,"square_image":8066,"mobile_background_image":8067,"what_to_bring_to_class":11,"show_learn_more_button":11},[18515,18521,18527,18537,18538,18539,18541,18548,18555,18556,18558,18560,18561,18563],{"acf_fc_layout":7799,"use_from_post":11,"sub_title":7800,"title":7801,"content":7802,"buttons":18516,"link":6,"description":6,"desktop_image":11,"mobile_image":11,"vimeo_video_id":7815,"section_id":6,"section_visibility":609,"top_margin":7816,"bottom_margin":7817,"top_padding":7818,"bottom_padding":7819},[18517,18519],{"button":18518,"mobile_button_label":7806,"button_text_color":7807,"button_background_color":7808,"button_icon":11,"device_visibility":7809},{"title":7806,"url":457,"target":6},{"button":18520,"mobile_button_label":7812,"button_text_color":7807,"button_background_color":7814,"button_icon":11,"device_visibility":7809},{"title":7812,"url":7813,"target":6},{"acf_fc_layout":7821,"section_id":6,"section_visibility":609,"title":6,"description":7822,"ways_to_earn":18522,"sub_title":6,"buttons":11},[18523,18524,18525,18526],{"icon":7825,"title":7826,"detail":7827},{"icon":7829,"title":7830,"detail":7831},{"icon":7833,"title":7834,"detail":7835},{"icon":7837,"title":7838,"detail":7839},{"acf_fc_layout":7841,"title_style":11,"title":7842,"large_intro":7843,"small_intro":7844,"list_heading_type":11,"list_heading":7845,"list_item_type":11,"list_items":18528,"list_number_of_columns":623,"big_image":18533,"small_image":18535,"buttons":11,"top_margin":7817,"bottom_margin":7890,"top_padding":7818,"bottom_padding":7819,"section_id":7788,"section_visibility":609},[18529,18530,18531,18532],{"list":7848},{"list":7850},{"list":7852},{"list":7854},{"ID":7856,"id":7856,"title":7857,"filename":7858,"filesize":7859,"url":7860,"link":7861,"alt":7857,"author":628,"description":7857,"caption":7857,"name":7862,"status":7863,"uploaded_to":7790,"date":7864,"modified":7864,"menu_order":7790,"mime_type":7865,"type":7866,"subtype":7867,"icon":7868,"width":7869,"height":7869,"sizes":18534},{"thumbnail":7871,"thumbnail-width":7872,"thumbnail-height":7872,"medium":7873,"medium-width":7874,"medium-height":7874,"medium_large":7875,"medium_large-width":7876,"medium_large-height":7876,"large":7860,"large-width":7869,"large-height":7869,"1536x1536":7860,"1536x1536-width":7869,"1536x1536-height":7869,"2048x2048":7860,"2048x2048-width":7869,"2048x2048-height":7869},{"ID":7878,"id":7878,"title":7879,"filename":7880,"filesize":7881,"url":7882,"link":7883,"alt":7879,"author":628,"description":7879,"caption":7879,"name":7884,"status":7863,"uploaded_to":7790,"date":7885,"modified":7885,"menu_order":7790,"mime_type":7865,"type":7866,"subtype":7867,"icon":7868,"width":7869,"height":7869,"sizes":18536},{"thumbnail":7887,"thumbnail-width":7872,"thumbnail-height":7872,"medium":7888,"medium-width":7874,"medium-height":7874,"medium_large":7889,"medium_large-width":7876,"medium_large-height":7876,"large":7882,"large-width":7869,"large-height":7869,"1536x1536":7882,"1536x1536-width":7869,"1536x1536-height":7869,"2048x2048":7882,"2048x2048-width":7869,"2048x2048-height":7869},{"acf_fc_layout":7892,"section_id":6,"section_visibility":11,"title":6,"content":7893,"top_margin":7894,"bottom_margin":7895,"top_padding":7818,"bottom_padding":7819},{"acf_fc_layout":7897,"carousel_type":7898,"small_title":7899,"class_parent":7784,"manual_carousel":11,"section_id":6,"section_visibility":609},{"acf_fc_layout":7901,"small_title":7902,"big_title":7903,"description":7904,"button":18540,"workout":7908,"section_id":6,"section_visibility":609},{"title":7906,"url":7907,"target":472},{"acf_fc_layout":7910,"title":7911,"sub_title":6,"faq":18542,"section_id":6,"section_visibility":609},[18543,18544,18545,18546,18547],{"question":7914,"answer":7915},{"question":7917,"answer":7918},{"question":7920,"answer":7921},{"question":7923,"answer":7924},{"question":7926,"answer":7927},{"acf_fc_layout":7929,"title":7930,"sub_title":7931,"show_all_testimonials":11,"specific_testimonials":18549,"top_margin":7977,"bottom_margin":7895,"top_padding":7818,"bottom_padding":7819,"section_id":6,"section_visibility":609},[18550,18551,18552,18553,18554],{"ID":7934,"post_author":632,"post_date":7935,"post_date_gmt":7935,"post_content":7936,"post_title":7937,"post_excerpt":6,"post_status":7938,"comment_status":7939,"ping_status":7939,"post_password":6,"post_name":7940,"to_ping":6,"pinged":6,"post_modified":7941,"post_modified_gmt":7941,"post_content_filtered":6,"post_parent":7790,"guid":7942,"menu_order":7790,"post_type":7943,"post_mime_type":6,"comment_count":619,"filter":7944},{"ID":7946,"post_author":632,"post_date":7947,"post_date_gmt":7947,"post_content":7948,"post_title":7949,"post_excerpt":6,"post_status":7938,"comment_status":7939,"ping_status":7939,"post_password":6,"post_name":7950,"to_ping":6,"pinged":6,"post_modified":7951,"post_modified_gmt":7951,"post_content_filtered":6,"post_parent":7790,"guid":7952,"menu_order":7790,"post_type":7943,"post_mime_type":6,"comment_count":619,"filter":7944},{"ID":7954,"post_author":632,"post_date":7955,"post_date_gmt":7955,"post_content":7956,"post_title":7957,"post_excerpt":6,"post_status":7938,"comment_status":7939,"ping_status":7939,"post_password":6,"post_name":7958,"to_ping":6,"pinged":6,"post_modified":7959,"post_modified_gmt":7959,"post_content_filtered":6,"post_parent":7790,"guid":7960,"menu_order":7790,"post_type":7943,"post_mime_type":6,"comment_count":619,"filter":7944},{"ID":7962,"post_author":632,"post_date":7963,"post_date_gmt":7963,"post_content":7964,"post_title":7965,"post_excerpt":6,"post_status":7938,"comment_status":7939,"ping_status":7939,"post_password":6,"post_name":7966,"to_ping":6,"pinged":6,"post_modified":7967,"post_modified_gmt":7967,"post_content_filtered":6,"post_parent":7790,"guid":7968,"menu_order":7790,"post_type":7943,"post_mime_type":6,"comment_count":619,"filter":7944},{"ID":7970,"post_author":632,"post_date":7971,"post_date_gmt":7971,"post_content":7972,"post_title":7973,"post_excerpt":6,"post_status":7938,"comment_status":7939,"ping_status":7939,"post_password":6,"post_name":7974,"to_ping":6,"pinged":6,"post_modified":7975,"post_modified_gmt":7975,"post_content_filtered":6,"post_parent":7790,"guid":7976,"menu_order":7790,"post_type":7943,"post_mime_type":6,"comment_count":619,"filter":7944},{"acf_fc_layout":7979,"sub_title":7980,"title":7981,"content":7982,"hubspot_form_id":6,"section_id":7983,"section_visibility":609},{"acf_fc_layout":7985,"client_note":6,"formidable_forms_list":18557,"page_name":6,"online_join_progress":6,"lms_lead_category":7987,"lead_type":6,"is_guest_pass_form":609,"campaign_id":7988,"section_id":6,"section_visibility":609,"show_floating_button":11,"floating_button_title":6,"utm_source":6,"utm_campaign":6,"utm_medium":6},{"value":7544,"label":7987},{"acf_fc_layout":7990,"small_title":6,"big_title":7991,"class_types":18559},[7993,7994],{"acf_fc_layout":7996,"icon":11,"sub_title":7997,"title":7998,"content":6,"darker_content":11,"buttons":11,"top_margin":7894,"bottom_margin":7890,"top_padding":7818,"bottom_padding":7819,"section_id":6,"section_visibility":609},{"acf_fc_layout":8000,"related_post_category":18562,"top_margin":7894,"bottom_margin":8007,"top_padding":7818,"bottom_padding":7819,"section_id":6,"section_visibility":609},{"term_id":8002,"name":8003,"slug":8004,"term_group":7790,"term_taxonomy_id":8002,"taxonomy":8005,"description":6,"parent":7790,"count":8006,"filter":7944,"term_order":619},{"acf_fc_layout":8009,"use_from_post":8010,"visible_in_anchor_bar":11,"title":8011,"description":6,"desktop_image":18564,"mobile_image":18566,"overlay_colour":8052,"buttons":18568,"theme":8063,"section_id":6,"section_visibility":609},{"ID":8013,"id":8013,"title":8014,"filename":8015,"filesize":8016,"url":8017,"link":8018,"alt":8014,"author":628,"description":8014,"caption":8014,"name":8019,"status":7863,"uploaded_to":7790,"date":8020,"modified":8020,"menu_order":7790,"mime_type":7865,"type":7866,"subtype":7867,"icon":7868,"width":8021,"height":8022,"sizes":18565},{"thumbnail":8024,"thumbnail-width":7872,"thumbnail-height":7872,"medium":8025,"medium-width":7874,"medium-height":8026,"medium_large":8027,"medium_large-width":7876,"medium_large-height":5704,"large":8028,"large-width":8029,"large-height":8030,"1536x1536":8031,"1536x1536-width":8032,"1536x1536-height":8033,"2048x2048":8034,"2048x2048-width":8035,"2048x2048-height":8036},{"ID":8038,"id":8038,"title":8039,"filename":8040,"filesize":8041,"url":8042,"link":8043,"alt":8039,"author":628,"description":8039,"caption":8039,"name":8044,"status":7863,"uploaded_to":8045,"date":8046,"modified":8047,"menu_order":7790,"mime_type":7865,"type":7866,"subtype":7867,"icon":7868,"width":7869,"height":7869,"sizes":18567},{"thumbnail":8049,"thumbnail-width":7872,"thumbnail-height":7872,"medium":8050,"medium-width":7874,"medium-height":7874,"medium_large":8051,"medium_large-width":7876,"medium_large-height":7876,"large":8042,"large-width":7869,"large-height":7869,"1536x1536":8042,"1536x1536-width":7869,"1536x1536-height":7869,"2048x2048":8042,"2048x2048-width":7869,"2048x2048-height":7869},[18569,18571],{"button":18570,"mobile_button_label":167,"button_text_color":8056,"button_background_color":8057,"button_icon":11,"device_visibility":7809},{"title":167,"url":457,"target":6},{"button":18572,"mobile_button_label":8061,"button_text_color":7807,"button_background_color":8062,"button_icon":11,"device_visibility":7809},{"title":8060,"url":170,"target":6},{"title":8070,"description":8071,"robots":18574,"canonical":8078,"og_locale":8079,"og_type":8080,"og_title":8070,"og_description":8071,"og_url":8078,"og_site_name":8081,"twitter_card":8082,"twitter_site":8083,"schema":18575},{"index":8073,"follow":8074,"max-snippet":8075,"max-image-preview":8076,"max-video-preview":8077},{"@context":8085,"@graph":18576},[18577,18580,18584,18590],{"@type":8088,"@id":7787,"url":8078,"name":8070,"isPartOf":18578,"description":8071,"breadcrumb":18579,"inLanguage":8093},{"@id":8090},{"@id":8092},{"@type":8095,"@id":8092,"itemListElement":18581},[18582,18583],{"@type":8098,"position":7785,"name":8099,"item":8100},{"@type":8098,"position":8102,"name":252},{"@type":8104,"@id":8090,"url":8100,"name":8105,"description":8106,"publisher":18585,"potentialAction":18586,"inLanguage":8093},{"@id":8108},[18587],{"@type":8111,"target":18588,"query-input":18589},{"@type":8113,"urlTemplate":8114},{"@type":8116,"valueRequired":609,"valueName":8117},{"@type":8119,"@id":8108,"name":8105,"url":8100,"logo":18591,"image":18592,"sameAs":18593},{"@type":8121,"inLanguage":8093,"@id":8122,"url":8123,"contentUrl":8123,"width":8124,"height":8125,"caption":8105},{"@id":8122},[548,8128,545,8129],{"self":18595,"collection":18599,"about":18601,"wp:post_type":18603,"curies":18605},[18596],{"href":8133,"targetHints":18597},{"allow":18598},[8136],[18600],{"href":8139},[18602],{"href":8142},[18604],{"href":8145},[18606],{"name":8148,"href":8149,"templated":609},[18608,18656,18697],{"id":18457,"date":18609,"slug":18460,"type":17349,"link":18610,"title":18611,"featured_media":7790,"yoast_head":18612,"yoast_head_json":18613,"acf":18641,"_links":18642},"2023-03-20T10:43:59","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Fworkout-equipment\u002Fcleats-optional\u002F",{"rendered":18459},"\u003C!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>Cleats (optional) | Virgin Active South Africa\u003C\u002Ftitle>\n\u003Cmeta name=\"robots\" content=\"noindex, follow\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"Cleats (optional) | Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Fworkout-equipment\u002Fcleats-optional\u002F\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"article:publisher\" content=\"https:\u002F\u002Fwww.facebook.com\u002FVirginActiveSA\u002F\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Fworkout-equipment\\\u002Fcleats-optional\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Fworkout-equipment\\\u002Fcleats-optional\\\u002F\",\"name\":\"Cleats (optional) | Virgin Active South Africa\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"datePublished\":\"2023-03-20T10:43:59+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Fworkout-equipment\\\u002Fcleats-optional\\\u002F#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Fworkout-equipment\\\u002Fcleats-optional\\\u002F\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Fworkout-equipment\\\u002Fcleats-optional\\\u002F#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Workout Equipment\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Fworkout-equipment\\\u002F\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Cleats (optional)\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":18614,"robots":18615,"og_locale":8079,"og_type":8080,"og_title":18614,"og_url":18610,"og_site_name":8081,"article_publisher":548,"twitter_card":8082,"twitter_site":8083,"schema":18616},"Cleats (optional) | Virgin Active South Africa",{"index":8172,"follow":8074},{"@context":8085,"@graph":18617},[18618,18626,18631,18637],{"@type":8179,"@id":18610,"url":18610,"name":18614,"isPartOf":18619,"datePublished":18620,"breadcrumb":18621,"inLanguage":8093,"potentialAction":18623},{"@id":8090},"2023-03-20T10:43:59+00:00",{"@id":18622},"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Fworkout-equipment\u002Fcleats-optional\u002F#breadcrumb",[18624],{"@type":8186,"target":18625},[18610],{"@type":8095,"@id":18622,"itemListElement":18627},[18628,18629,18630],{"@type":8098,"position":7785,"name":8099,"item":8100},{"@type":8098,"position":8102,"name":17775,"item":17776},{"@type":8098,"position":7784,"name":18459},{"@type":8104,"@id":8090,"url":8100,"name":8105,"description":8106,"publisher":18632,"potentialAction":18633,"inLanguage":8093},{"@id":8108},[18634],{"@type":8111,"target":18635,"query-input":18636},{"@type":8113,"urlTemplate":8114},{"@type":8116,"valueRequired":609,"valueName":8117},{"@type":8119,"@id":8108,"name":8105,"url":8100,"logo":18638,"image":18639,"sameAs":18640},{"@type":8121,"inLanguage":8093,"@id":8122,"url":8123,"contentUrl":8123,"width":8124,"height":8125,"caption":8105},{"@id":8122},[548,8128,545,8129],[],{"self":18643,"collection":18647,"about":18649,"wp:attachment":18651,"curies":18654},[18644],{"href":18502,"targetHints":18645},{"allow":18646},[8136],[18648],{"href":17796},[18650],{"href":17799},[18652],{"href":18653},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fmedia?parent=3618",[18655],{"name":8148,"href":8149,"templated":609},{"id":17351,"date":17754,"slug":17354,"type":17349,"link":17755,"title":18657,"featured_media":7790,"yoast_head":17757,"yoast_head_json":18658,"acf":18683,"_links":18684},{"rendered":17353},{"title":17759,"robots":18659,"og_locale":8079,"og_type":8080,"og_title":17759,"og_url":17755,"og_site_name":8081,"article_publisher":548,"twitter_card":8082,"twitter_site":8083,"schema":18660},{"index":8172,"follow":8074},{"@context":8085,"@graph":18661},[18662,18668,18673,18679],{"@type":8179,"@id":17755,"url":17755,"name":17759,"isPartOf":18663,"datePublished":17765,"breadcrumb":18664,"inLanguage":8093,"potentialAction":18665},{"@id":8090},{"@id":17767},[18666],{"@type":8186,"target":18667},[17755],{"@type":8095,"@id":17767,"itemListElement":18669},[18670,18671,18672],{"@type":8098,"position":7785,"name":8099,"item":8100},{"@type":8098,"position":8102,"name":17775,"item":17776},{"@type":8098,"position":7784,"name":17353},{"@type":8104,"@id":8090,"url":8100,"name":8105,"description":8106,"publisher":18674,"potentialAction":18675,"inLanguage":8093},{"@id":8108},[18676],{"@type":8111,"target":18677,"query-input":18678},{"@type":8113,"urlTemplate":8114},{"@type":8116,"valueRequired":609,"valueName":8117},{"@type":8119,"@id":8108,"name":8105,"url":8100,"logo":18680,"image":18681,"sameAs":18682},{"@type":8121,"inLanguage":8093,"@id":8122,"url":8123,"contentUrl":8123,"width":8124,"height":8125,"caption":8105},{"@id":8122},[548,8128,545,8129],[],{"self":18685,"collection":18689,"about":18691,"wp:attachment":18693,"curies":18695},[18686],{"href":17399,"targetHints":18687},{"allow":18688},[8136],[18690],{"href":17796},[18692],{"href":17799},[18694],{"href":17802},[18696],{"name":8148,"href":8149,"templated":609},{"id":17357,"date":17754,"slug":17359,"type":17349,"link":17806,"title":18698,"featured_media":7790,"yoast_head":17808,"yoast_head_json":18699,"acf":18724,"_links":18725},{"rendered":17358},{"title":17810,"robots":18700,"og_locale":8079,"og_type":8080,"og_title":17810,"og_url":17806,"og_site_name":8081,"article_publisher":548,"twitter_card":8082,"twitter_site":8083,"schema":18701},{"index":8172,"follow":8074},{"@context":8085,"@graph":18702},[18703,18709,18714,18720],{"@type":8179,"@id":17806,"url":17806,"name":17810,"isPartOf":18704,"datePublished":17765,"breadcrumb":18705,"inLanguage":8093,"potentialAction":18706},{"@id":8090},{"@id":17817},[18707],{"@type":8186,"target":18708},[17806],{"@type":8095,"@id":17817,"itemListElement":18710},[18711,18712,18713],{"@type":8098,"position":7785,"name":8099,"item":8100},{"@type":8098,"position":8102,"name":17775,"item":17776},{"@type":8098,"position":7784,"name":17358},{"@type":8104,"@id":8090,"url":8100,"name":8105,"description":8106,"publisher":18715,"potentialAction":18716,"inLanguage":8093},{"@id":8108},[18717],{"@type":8111,"target":18718,"query-input":18719},{"@type":8113,"urlTemplate":8114},{"@type":8116,"valueRequired":609,"valueName":8117},{"@type":8119,"@id":8108,"name":8105,"url":8100,"logo":18721,"image":18722,"sameAs":18723},{"@type":8121,"inLanguage":8093,"@id":8122,"url":8123,"contentUrl":8123,"width":8124,"height":8125,"caption":8105},{"@id":8122},[548,8128,545,8129],[],{"self":18726,"collection":18730,"about":18732,"wp:attachment":18734,"curies":18736},[18727],{"href":17397,"targetHints":18728},{"allow":18729},[8136],[18731],{"href":17796},[18733],{"href":17799},[18735],{"href":17848},[18737],{"name":8148,"href":8149,"templated":609},{"id":18739,"count":7790,"description":18740,"link":18741,"name":18742,"slug":18743,"taxonomy":7789,"parent":7784,"meta":18744,"acf":18745,"yoast_head":18751,"yoast_head_json":18752,"_links":18777,"_embedded":18798},23,"Calling all KOMs and QOMs. Our signature high intensity performance class brings all the challenges of outdoor riding indoors. Our pro instructors take it to the next level using the data from your bike console to set personal benchmarks and keep you progressing with every session.","https:\u002F\u002Fwww.virginactive.co.za\u002Fclass_type\u002Fcycle\u002Fburn\u002F","Cycle Burn","burn",[],{"page_nav_settings":7793,"nav_to_show":7794,"logo_to_show":7795,"hide_join_now_button":11,"page_schema":6,"global_page_blocks":11,"overlay_color":16405,"rectangle_image":18746,"square_image":11,"mobile_background_image":11,"what_to_bring_to_class":18747,"show_learn_more_button":11},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F03\u002Fvirgin-active-cycle-burn.jpg",[18748,18749,18750],{"ID":17357,"post_author":623,"post_date":17352,"post_date_gmt":17352,"post_content":6,"post_title":17358,"post_excerpt":6,"post_status":7938,"comment_status":7939,"ping_status":7939,"post_password":6,"post_name":17359,"to_ping":6,"pinged":6,"post_modified":17352,"post_modified_gmt":17352,"post_content_filtered":6,"post_parent":7790,"guid":17360,"menu_order":7790,"post_type":17349,"post_mime_type":6,"comment_count":619,"filter":7944},{"ID":17351,"post_author":623,"post_date":17352,"post_date_gmt":17352,"post_content":6,"post_title":17353,"post_excerpt":6,"post_status":7938,"comment_status":7939,"ping_status":7939,"post_password":6,"post_name":17354,"to_ping":6,"pinged":6,"post_modified":17352,"post_modified_gmt":17352,"post_content_filtered":6,"post_parent":7790,"guid":17355,"menu_order":7790,"post_type":17349,"post_mime_type":6,"comment_count":619,"filter":7944},{"ID":18457,"post_author":626,"post_date":18458,"post_date_gmt":18458,"post_content":6,"post_title":18459,"post_excerpt":6,"post_status":7938,"comment_status":7939,"ping_status":7939,"post_password":6,"post_name":18460,"to_ping":6,"pinged":6,"post_modified":18458,"post_modified_gmt":18458,"post_content_filtered":6,"post_parent":7790,"guid":18461,"menu_order":7790,"post_type":17349,"post_mime_type":6,"comment_count":619,"filter":7944},"\u003C!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>Burn Cycling Classes | Get a Bike's Wheel Spinning | Virgin Active\u003C\u002Ftitle>\n\u003Cmeta name=\"description\" content=\"Jump on an exercise bike and get its wheel spinning like a pro at a Burn cycle class closest to you. Join a Virgin Active gym today.\" \u002F>\n\u003Cmeta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \u002F>\n\u003Clink rel=\"canonical\" href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fclass_type\u002Fcycle\u002Fburn\u002F\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"Burn Cycling Classes | Get a Bike's Wheel Spinning | Virgin Active\" \u002F>\n\u003Cmeta property=\"og:description\" content=\"Jump on an exercise bike and get its wheel spinning like a pro at a Burn cycle class closest to you. Join a Virgin Active gym today.\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fclass_type\u002Fcycle\u002Fburn\u002F\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"CollectionPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Fcycle\\\u002Fburn\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Fcycle\\\u002Fburn\\\u002F\",\"name\":\"Burn Cycling Classes | Get a Bike's Wheel Spinning | Virgin Active\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"description\":\"Jump on an exercise bike and get its wheel spinning like a pro at a Burn cycle class closest to you. Join a Virgin Active gym today.\",\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Fcycle\\\u002Fburn\\\u002F#breadcrumb\"},\"inLanguage\":\"en-US\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Fcycle\\\u002Fburn\\\u002F#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Cycle\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Fcycle\\\u002F\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Cycle Burn\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":18753,"description":18754,"robots":18755,"canonical":18741,"og_locale":8079,"og_type":8080,"og_title":18753,"og_description":18754,"og_url":18741,"og_site_name":8081,"twitter_card":8082,"twitter_site":8083,"schema":18756},"Burn Cycling Classes | Get a Bike's Wheel Spinning | Virgin Active","Jump on an exercise bike and get its wheel spinning like a pro at a Burn cycle class closest to you. Join a Virgin Active gym today.",{"index":8073,"follow":8074,"max-snippet":8075,"max-image-preview":8076,"max-video-preview":8077},{"@context":8085,"@graph":18757},[18758,18762,18767,18773],{"@type":8088,"@id":18741,"url":18741,"name":18753,"isPartOf":18759,"description":18754,"breadcrumb":18760,"inLanguage":8093},{"@id":8090},{"@id":18761},"https:\u002F\u002Fwww.virginactive.co.za\u002Fclass_type\u002Fcycle\u002Fburn\u002F#breadcrumb",{"@type":8095,"@id":18761,"itemListElement":18763},[18764,18765,18766],{"@type":8098,"position":7785,"name":8099,"item":8100},{"@type":8098,"position":8102,"name":252,"item":7787},{"@type":8098,"position":7784,"name":18742},{"@type":8104,"@id":8090,"url":8100,"name":8105,"description":8106,"publisher":18768,"potentialAction":18769,"inLanguage":8093},{"@id":8108},[18770],{"@type":8111,"target":18771,"query-input":18772},{"@type":8113,"urlTemplate":8114},{"@type":8116,"valueRequired":609,"valueName":8117},{"@type":8119,"@id":8108,"name":8105,"url":8100,"logo":18774,"image":18775,"sameAs":18776},{"@type":8121,"inLanguage":8093,"@id":8122,"url":8123,"contentUrl":8123,"width":8124,"height":8125,"caption":8105},{"@id":8122},[548,8128,545,8129],{"self":18778,"collection":18783,"about":18785,"up":18787,"acf:post":18789,"wp:post_type":18793,"curies":18796},[18779],{"href":18780,"targetHints":18781},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fclass_type\u002F23",{"allow":18782},[8136],[18784],{"href":8139},[18786],{"href":8142},[18788],{"embeddable":609,"href":8133},[18790,18791,18792],{"embeddable":609,"href":18502},{"embeddable":609,"href":17399},{"embeddable":609,"href":17397},[18794],{"href":18795},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fclasses?class_type=23",[18797],{"name":8148,"href":8149,"templated":609},{"up":18799,"acf:post":18895},[18800],{"id":7784,"link":7787,"name":252,"slug":7788,"taxonomy":7789,"acf":18801,"yoast_head":8068,"yoast_head_json":18861,"_links":18882},{"page_nav_settings":7793,"nav_to_show":7794,"logo_to_show":7795,"hide_join_now_button":11,"page_schema":7796,"global_page_blocks":18802,"overlay_color":8064,"rectangle_image":8065,"square_image":8066,"mobile_background_image":8067,"what_to_bring_to_class":11,"show_learn_more_button":11},[18803,18809,18815,18825,18826,18827,18829,18836,18843,18844,18846,18848,18849,18851],{"acf_fc_layout":7799,"use_from_post":11,"sub_title":7800,"title":7801,"content":7802,"buttons":18804,"link":6,"description":6,"desktop_image":11,"mobile_image":11,"vimeo_video_id":7815,"section_id":6,"section_visibility":609,"top_margin":7816,"bottom_margin":7817,"top_padding":7818,"bottom_padding":7819},[18805,18807],{"button":18806,"mobile_button_label":7806,"button_text_color":7807,"button_background_color":7808,"button_icon":11,"device_visibility":7809},{"title":7806,"url":457,"target":6},{"button":18808,"mobile_button_label":7812,"button_text_color":7807,"button_background_color":7814,"button_icon":11,"device_visibility":7809},{"title":7812,"url":7813,"target":6},{"acf_fc_layout":7821,"section_id":6,"section_visibility":609,"title":6,"description":7822,"ways_to_earn":18810,"sub_title":6,"buttons":11},[18811,18812,18813,18814],{"icon":7825,"title":7826,"detail":7827},{"icon":7829,"title":7830,"detail":7831},{"icon":7833,"title":7834,"detail":7835},{"icon":7837,"title":7838,"detail":7839},{"acf_fc_layout":7841,"title_style":11,"title":7842,"large_intro":7843,"small_intro":7844,"list_heading_type":11,"list_heading":7845,"list_item_type":11,"list_items":18816,"list_number_of_columns":623,"big_image":18821,"small_image":18823,"buttons":11,"top_margin":7817,"bottom_margin":7890,"top_padding":7818,"bottom_padding":7819,"section_id":7788,"section_visibility":609},[18817,18818,18819,18820],{"list":7848},{"list":7850},{"list":7852},{"list":7854},{"ID":7856,"id":7856,"title":7857,"filename":7858,"filesize":7859,"url":7860,"link":7861,"alt":7857,"author":628,"description":7857,"caption":7857,"name":7862,"status":7863,"uploaded_to":7790,"date":7864,"modified":7864,"menu_order":7790,"mime_type":7865,"type":7866,"subtype":7867,"icon":7868,"width":7869,"height":7869,"sizes":18822},{"thumbnail":7871,"thumbnail-width":7872,"thumbnail-height":7872,"medium":7873,"medium-width":7874,"medium-height":7874,"medium_large":7875,"medium_large-width":7876,"medium_large-height":7876,"large":7860,"large-width":7869,"large-height":7869,"1536x1536":7860,"1536x1536-width":7869,"1536x1536-height":7869,"2048x2048":7860,"2048x2048-width":7869,"2048x2048-height":7869},{"ID":7878,"id":7878,"title":7879,"filename":7880,"filesize":7881,"url":7882,"link":7883,"alt":7879,"author":628,"description":7879,"caption":7879,"name":7884,"status":7863,"uploaded_to":7790,"date":7885,"modified":7885,"menu_order":7790,"mime_type":7865,"type":7866,"subtype":7867,"icon":7868,"width":7869,"height":7869,"sizes":18824},{"thumbnail":7887,"thumbnail-width":7872,"thumbnail-height":7872,"medium":7888,"medium-width":7874,"medium-height":7874,"medium_large":7889,"medium_large-width":7876,"medium_large-height":7876,"large":7882,"large-width":7869,"large-height":7869,"1536x1536":7882,"1536x1536-width":7869,"1536x1536-height":7869,"2048x2048":7882,"2048x2048-width":7869,"2048x2048-height":7869},{"acf_fc_layout":7892,"section_id":6,"section_visibility":11,"title":6,"content":7893,"top_margin":7894,"bottom_margin":7895,"top_padding":7818,"bottom_padding":7819},{"acf_fc_layout":7897,"carousel_type":7898,"small_title":7899,"class_parent":7784,"manual_carousel":11,"section_id":6,"section_visibility":609},{"acf_fc_layout":7901,"small_title":7902,"big_title":7903,"description":7904,"button":18828,"workout":7908,"section_id":6,"section_visibility":609},{"title":7906,"url":7907,"target":472},{"acf_fc_layout":7910,"title":7911,"sub_title":6,"faq":18830,"section_id":6,"section_visibility":609},[18831,18832,18833,18834,18835],{"question":7914,"answer":7915},{"question":7917,"answer":7918},{"question":7920,"answer":7921},{"question":7923,"answer":7924},{"question":7926,"answer":7927},{"acf_fc_layout":7929,"title":7930,"sub_title":7931,"show_all_testimonials":11,"specific_testimonials":18837,"top_margin":7977,"bottom_margin":7895,"top_padding":7818,"bottom_padding":7819,"section_id":6,"section_visibility":609},[18838,18839,18840,18841,18842],{"ID":7934,"post_author":632,"post_date":7935,"post_date_gmt":7935,"post_content":7936,"post_title":7937,"post_excerpt":6,"post_status":7938,"comment_status":7939,"ping_status":7939,"post_password":6,"post_name":7940,"to_ping":6,"pinged":6,"post_modified":7941,"post_modified_gmt":7941,"post_content_filtered":6,"post_parent":7790,"guid":7942,"menu_order":7790,"post_type":7943,"post_mime_type":6,"comment_count":619,"filter":7944},{"ID":7946,"post_author":632,"post_date":7947,"post_date_gmt":7947,"post_content":7948,"post_title":7949,"post_excerpt":6,"post_status":7938,"comment_status":7939,"ping_status":7939,"post_password":6,"post_name":7950,"to_ping":6,"pinged":6,"post_modified":7951,"post_modified_gmt":7951,"post_content_filtered":6,"post_parent":7790,"guid":7952,"menu_order":7790,"post_type":7943,"post_mime_type":6,"comment_count":619,"filter":7944},{"ID":7954,"post_author":632,"post_date":7955,"post_date_gmt":7955,"post_content":7956,"post_title":7957,"post_excerpt":6,"post_status":7938,"comment_status":7939,"ping_status":7939,"post_password":6,"post_name":7958,"to_ping":6,"pinged":6,"post_modified":7959,"post_modified_gmt":7959,"post_content_filtered":6,"post_parent":7790,"guid":7960,"menu_order":7790,"post_type":7943,"post_mime_type":6,"comment_count":619,"filter":7944},{"ID":7962,"post_author":632,"post_date":7963,"post_date_gmt":7963,"post_content":7964,"post_title":7965,"post_excerpt":6,"post_status":7938,"comment_status":7939,"ping_status":7939,"post_password":6,"post_name":7966,"to_ping":6,"pinged":6,"post_modified":7967,"post_modified_gmt":7967,"post_content_filtered":6,"post_parent":7790,"guid":7968,"menu_order":7790,"post_type":7943,"post_mime_type":6,"comment_count":619,"filter":7944},{"ID":7970,"post_author":632,"post_date":7971,"post_date_gmt":7971,"post_content":7972,"post_title":7973,"post_excerpt":6,"post_status":7938,"comment_status":7939,"ping_status":7939,"post_password":6,"post_name":7974,"to_ping":6,"pinged":6,"post_modified":7975,"post_modified_gmt":7975,"post_content_filtered":6,"post_parent":7790,"guid":7976,"menu_order":7790,"post_type":7943,"post_mime_type":6,"comment_count":619,"filter":7944},{"acf_fc_layout":7979,"sub_title":7980,"title":7981,"content":7982,"hubspot_form_id":6,"section_id":7983,"section_visibility":609},{"acf_fc_layout":7985,"client_note":6,"formidable_forms_list":18845,"page_name":6,"online_join_progress":6,"lms_lead_category":7987,"lead_type":6,"is_guest_pass_form":609,"campaign_id":7988,"section_id":6,"section_visibility":609,"show_floating_button":11,"floating_button_title":6,"utm_source":6,"utm_campaign":6,"utm_medium":6},{"value":7544,"label":7987},{"acf_fc_layout":7990,"small_title":6,"big_title":7991,"class_types":18847},[7993,7994],{"acf_fc_layout":7996,"icon":11,"sub_title":7997,"title":7998,"content":6,"darker_content":11,"buttons":11,"top_margin":7894,"bottom_margin":7890,"top_padding":7818,"bottom_padding":7819,"section_id":6,"section_visibility":609},{"acf_fc_layout":8000,"related_post_category":18850,"top_margin":7894,"bottom_margin":8007,"top_padding":7818,"bottom_padding":7819,"section_id":6,"section_visibility":609},{"term_id":8002,"name":8003,"slug":8004,"term_group":7790,"term_taxonomy_id":8002,"taxonomy":8005,"description":6,"parent":7790,"count":8006,"filter":7944,"term_order":619},{"acf_fc_layout":8009,"use_from_post":8010,"visible_in_anchor_bar":11,"title":8011,"description":6,"desktop_image":18852,"mobile_image":18854,"overlay_colour":8052,"buttons":18856,"theme":8063,"section_id":6,"section_visibility":609},{"ID":8013,"id":8013,"title":8014,"filename":8015,"filesize":8016,"url":8017,"link":8018,"alt":8014,"author":628,"description":8014,"caption":8014,"name":8019,"status":7863,"uploaded_to":7790,"date":8020,"modified":8020,"menu_order":7790,"mime_type":7865,"type":7866,"subtype":7867,"icon":7868,"width":8021,"height":8022,"sizes":18853},{"thumbnail":8024,"thumbnail-width":7872,"thumbnail-height":7872,"medium":8025,"medium-width":7874,"medium-height":8026,"medium_large":8027,"medium_large-width":7876,"medium_large-height":5704,"large":8028,"large-width":8029,"large-height":8030,"1536x1536":8031,"1536x1536-width":8032,"1536x1536-height":8033,"2048x2048":8034,"2048x2048-width":8035,"2048x2048-height":8036},{"ID":8038,"id":8038,"title":8039,"filename":8040,"filesize":8041,"url":8042,"link":8043,"alt":8039,"author":628,"description":8039,"caption":8039,"name":8044,"status":7863,"uploaded_to":8045,"date":8046,"modified":8047,"menu_order":7790,"mime_type":7865,"type":7866,"subtype":7867,"icon":7868,"width":7869,"height":7869,"sizes":18855},{"thumbnail":8049,"thumbnail-width":7872,"thumbnail-height":7872,"medium":8050,"medium-width":7874,"medium-height":7874,"medium_large":8051,"medium_large-width":7876,"medium_large-height":7876,"large":8042,"large-width":7869,"large-height":7869,"1536x1536":8042,"1536x1536-width":7869,"1536x1536-height":7869,"2048x2048":8042,"2048x2048-width":7869,"2048x2048-height":7869},[18857,18859],{"button":18858,"mobile_button_label":167,"button_text_color":8056,"button_background_color":8057,"button_icon":11,"device_visibility":7809},{"title":167,"url":457,"target":6},{"button":18860,"mobile_button_label":8061,"button_text_color":7807,"button_background_color":8062,"button_icon":11,"device_visibility":7809},{"title":8060,"url":170,"target":6},{"title":8070,"description":8071,"robots":18862,"canonical":8078,"og_locale":8079,"og_type":8080,"og_title":8070,"og_description":8071,"og_url":8078,"og_site_name":8081,"twitter_card":8082,"twitter_site":8083,"schema":18863},{"index":8073,"follow":8074,"max-snippet":8075,"max-image-preview":8076,"max-video-preview":8077},{"@context":8085,"@graph":18864},[18865,18868,18872,18878],{"@type":8088,"@id":7787,"url":8078,"name":8070,"isPartOf":18866,"description":8071,"breadcrumb":18867,"inLanguage":8093},{"@id":8090},{"@id":8092},{"@type":8095,"@id":8092,"itemListElement":18869},[18870,18871],{"@type":8098,"position":7785,"name":8099,"item":8100},{"@type":8098,"position":8102,"name":252},{"@type":8104,"@id":8090,"url":8100,"name":8105,"description":8106,"publisher":18873,"potentialAction":18874,"inLanguage":8093},{"@id":8108},[18875],{"@type":8111,"target":18876,"query-input":18877},{"@type":8113,"urlTemplate":8114},{"@type":8116,"valueRequired":609,"valueName":8117},{"@type":8119,"@id":8108,"name":8105,"url":8100,"logo":18879,"image":18880,"sameAs":18881},{"@type":8121,"inLanguage":8093,"@id":8122,"url":8123,"contentUrl":8123,"width":8124,"height":8125,"caption":8105},{"@id":8122},[548,8128,545,8129],{"self":18883,"collection":18887,"about":18889,"wp:post_type":18891,"curies":18893},[18884],{"href":8133,"targetHints":18885},{"allow":18886},[8136],[18888],{"href":8139},[18890],{"href":8142},[18892],{"href":8145},[18894],{"name":8148,"href":8149,"templated":609},[18896,18937,18978],{"id":18457,"date":18609,"slug":18460,"type":17349,"link":18610,"title":18897,"featured_media":7790,"yoast_head":18612,"yoast_head_json":18898,"acf":18923,"_links":18924},{"rendered":18459},{"title":18614,"robots":18899,"og_locale":8079,"og_type":8080,"og_title":18614,"og_url":18610,"og_site_name":8081,"article_publisher":548,"twitter_card":8082,"twitter_site":8083,"schema":18900},{"index":8172,"follow":8074},{"@context":8085,"@graph":18901},[18902,18908,18913,18919],{"@type":8179,"@id":18610,"url":18610,"name":18614,"isPartOf":18903,"datePublished":18620,"breadcrumb":18904,"inLanguage":8093,"potentialAction":18905},{"@id":8090},{"@id":18622},[18906],{"@type":8186,"target":18907},[18610],{"@type":8095,"@id":18622,"itemListElement":18909},[18910,18911,18912],{"@type":8098,"position":7785,"name":8099,"item":8100},{"@type":8098,"position":8102,"name":17775,"item":17776},{"@type":8098,"position":7784,"name":18459},{"@type":8104,"@id":8090,"url":8100,"name":8105,"description":8106,"publisher":18914,"potentialAction":18915,"inLanguage":8093},{"@id":8108},[18916],{"@type":8111,"target":18917,"query-input":18918},{"@type":8113,"urlTemplate":8114},{"@type":8116,"valueRequired":609,"valueName":8117},{"@type":8119,"@id":8108,"name":8105,"url":8100,"logo":18920,"image":18921,"sameAs":18922},{"@type":8121,"inLanguage":8093,"@id":8122,"url":8123,"contentUrl":8123,"width":8124,"height":8125,"caption":8105},{"@id":8122},[548,8128,545,8129],[],{"self":18925,"collection":18929,"about":18931,"wp:attachment":18933,"curies":18935},[18926],{"href":18502,"targetHints":18927},{"allow":18928},[8136],[18930],{"href":17796},[18932],{"href":17799},[18934],{"href":18653},[18936],{"name":8148,"href":8149,"templated":609},{"id":17351,"date":17754,"slug":17354,"type":17349,"link":17755,"title":18938,"featured_media":7790,"yoast_head":17757,"yoast_head_json":18939,"acf":18964,"_links":18965},{"rendered":17353},{"title":17759,"robots":18940,"og_locale":8079,"og_type":8080,"og_title":17759,"og_url":17755,"og_site_name":8081,"article_publisher":548,"twitter_card":8082,"twitter_site":8083,"schema":18941},{"index":8172,"follow":8074},{"@context":8085,"@graph":18942},[18943,18949,18954,18960],{"@type":8179,"@id":17755,"url":17755,"name":17759,"isPartOf":18944,"datePublished":17765,"breadcrumb":18945,"inLanguage":8093,"potentialAction":18946},{"@id":8090},{"@id":17767},[18947],{"@type":8186,"target":18948},[17755],{"@type":8095,"@id":17767,"itemListElement":18950},[18951,18952,18953],{"@type":8098,"position":7785,"name":8099,"item":8100},{"@type":8098,"position":8102,"name":17775,"item":17776},{"@type":8098,"position":7784,"name":17353},{"@type":8104,"@id":8090,"url":8100,"name":8105,"description":8106,"publisher":18955,"potentialAction":18956,"inLanguage":8093},{"@id":8108},[18957],{"@type":8111,"target":18958,"query-input":18959},{"@type":8113,"urlTemplate":8114},{"@type":8116,"valueRequired":609,"valueName":8117},{"@type":8119,"@id":8108,"name":8105,"url":8100,"logo":18961,"image":18962,"sameAs":18963},{"@type":8121,"inLanguage":8093,"@id":8122,"url":8123,"contentUrl":8123,"width":8124,"height":8125,"caption":8105},{"@id":8122},[548,8128,545,8129],[],{"self":18966,"collection":18970,"about":18972,"wp:attachment":18974,"curies":18976},[18967],{"href":17399,"targetHints":18968},{"allow":18969},[8136],[18971],{"href":17796},[18973],{"href":17799},[18975],{"href":17802},[18977],{"name":8148,"href":8149,"templated":609},{"id":17357,"date":17754,"slug":17359,"type":17349,"link":17806,"title":18979,"featured_media":7790,"yoast_head":17808,"yoast_head_json":18980,"acf":19005,"_links":19006},{"rendered":17358},{"title":17810,"robots":18981,"og_locale":8079,"og_type":8080,"og_title":17810,"og_url":17806,"og_site_name":8081,"article_publisher":548,"twitter_card":8082,"twitter_site":8083,"schema":18982},{"index":8172,"follow":8074},{"@context":8085,"@graph":18983},[18984,18990,18995,19001],{"@type":8179,"@id":17806,"url":17806,"name":17810,"isPartOf":18985,"datePublished":17765,"breadcrumb":18986,"inLanguage":8093,"potentialAction":18987},{"@id":8090},{"@id":17817},[18988],{"@type":8186,"target":18989},[17806],{"@type":8095,"@id":17817,"itemListElement":18991},[18992,18993,18994],{"@type":8098,"position":7785,"name":8099,"item":8100},{"@type":8098,"position":8102,"name":17775,"item":17776},{"@type":8098,"position":7784,"name":17358},{"@type":8104,"@id":8090,"url":8100,"name":8105,"description":8106,"publisher":18996,"potentialAction":18997,"inLanguage":8093},{"@id":8108},[18998],{"@type":8111,"target":18999,"query-input":19000},{"@type":8113,"urlTemplate":8114},{"@type":8116,"valueRequired":609,"valueName":8117},{"@type":8119,"@id":8108,"name":8105,"url":8100,"logo":19002,"image":19003,"sameAs":19004},{"@type":8121,"inLanguage":8093,"@id":8122,"url":8123,"contentUrl":8123,"width":8124,"height":8125,"caption":8105},{"@id":8122},[548,8128,545,8129],[],{"self":19007,"collection":19011,"about":19013,"wp:attachment":19015,"curies":19017},[19008],{"href":17397,"targetHints":19009},{"allow":19010},[8136],[19012],{"href":17796},[19014],{"href":17799},[19016],{"href":17848},[19018],{"name":8148,"href":8149,"templated":609},{"id":19020,"count":7790,"description":19021,"link":19022,"name":19023,"slug":19024,"taxonomy":7789,"parent":7784,"meta":19025,"acf":19026,"yoast_head":19032,"yoast_head_json":19033,"_links":19058,"_embedded":19079},24,"This one's all about the power of music and movement... Let loose with a series of sprints, climbs and choreographed arm movements. Curated playlists bring the vibe to keep you riding to the rhythm and make sure you leave feeling like you've had the night of your life.","https:\u002F\u002Fwww.virginactive.co.za\u002Fclass_type\u002Fcycle\u002Fspirit\u002F","Cycle Spirit","spirit",[],{"page_nav_settings":7793,"nav_to_show":7794,"logo_to_show":7795,"hide_join_now_button":11,"page_schema":6,"global_page_blocks":11,"overlay_color":16405,"rectangle_image":19027,"square_image":11,"mobile_background_image":11,"what_to_bring_to_class":19028,"show_learn_more_button":11},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F03\u002Fvirgin-active-cycling-spirit.jpg",[19029,19030,19031],{"ID":17357,"post_author":623,"post_date":17352,"post_date_gmt":17352,"post_content":6,"post_title":17358,"post_excerpt":6,"post_status":7938,"comment_status":7939,"ping_status":7939,"post_password":6,"post_name":17359,"to_ping":6,"pinged":6,"post_modified":17352,"post_modified_gmt":17352,"post_content_filtered":6,"post_parent":7790,"guid":17360,"menu_order":7790,"post_type":17349,"post_mime_type":6,"comment_count":619,"filter":7944},{"ID":17351,"post_author":623,"post_date":17352,"post_date_gmt":17352,"post_content":6,"post_title":17353,"post_excerpt":6,"post_status":7938,"comment_status":7939,"ping_status":7939,"post_password":6,"post_name":17354,"to_ping":6,"pinged":6,"post_modified":17352,"post_modified_gmt":17352,"post_content_filtered":6,"post_parent":7790,"guid":17355,"menu_order":7790,"post_type":17349,"post_mime_type":6,"comment_count":619,"filter":7944},{"ID":18457,"post_author":626,"post_date":18458,"post_date_gmt":18458,"post_content":6,"post_title":18459,"post_excerpt":6,"post_status":7938,"comment_status":7939,"ping_status":7939,"post_password":6,"post_name":18460,"to_ping":6,"pinged":6,"post_modified":18458,"post_modified_gmt":18458,"post_content_filtered":6,"post_parent":7790,"guid":18461,"menu_order":7790,"post_type":17349,"post_mime_type":6,"comment_count":619,"filter":7944},"\u003C!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>Spirit Cycle Classes | Get a Bike's Wheel Spinning | Virgin Active\u003C\u002Ftitle>\n\u003Cmeta name=\"description\" content=\"Move to the rhythm and beat and get an exercise bike's wheel spinning at a Spirit cycle class near you. Join a Virgin Active gym near you today.\" \u002F>\n\u003Cmeta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \u002F>\n\u003Clink rel=\"canonical\" href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fclass_type\u002Fcycle\u002Fspirit\u002F\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"Spirit Cycle Classes | Get a Bike's Wheel Spinning | Virgin Active\" \u002F>\n\u003Cmeta property=\"og:description\" content=\"Move to the rhythm and beat and get an exercise bike's wheel spinning at a Spirit cycle class near you. Join a Virgin Active gym near you today.\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fclass_type\u002Fcycle\u002Fspirit\u002F\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"CollectionPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Fcycle\\\u002Fspirit\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Fcycle\\\u002Fspirit\\\u002F\",\"name\":\"Spirit Cycle Classes | Get a Bike's Wheel Spinning | Virgin Active\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"description\":\"Move to the rhythm and beat and get an exercise bike's wheel spinning at a Spirit cycle class near you. Join a Virgin Active gym near you today.\",\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Fcycle\\\u002Fspirit\\\u002F#breadcrumb\"},\"inLanguage\":\"en-US\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Fcycle\\\u002Fspirit\\\u002F#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Cycle\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Fcycle\\\u002F\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Cycle Spirit\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":19034,"description":19035,"robots":19036,"canonical":19022,"og_locale":8079,"og_type":8080,"og_title":19034,"og_description":19035,"og_url":19022,"og_site_name":8081,"twitter_card":8082,"twitter_site":8083,"schema":19037},"Spirit Cycle Classes | Get a Bike's Wheel Spinning | Virgin Active","Move to the rhythm and beat and get an exercise bike's wheel spinning at a Spirit cycle class near you. Join a Virgin Active gym near you today.",{"index":8073,"follow":8074,"max-snippet":8075,"max-image-preview":8076,"max-video-preview":8077},{"@context":8085,"@graph":19038},[19039,19043,19048,19054],{"@type":8088,"@id":19022,"url":19022,"name":19034,"isPartOf":19040,"description":19035,"breadcrumb":19041,"inLanguage":8093},{"@id":8090},{"@id":19042},"https:\u002F\u002Fwww.virginactive.co.za\u002Fclass_type\u002Fcycle\u002Fspirit\u002F#breadcrumb",{"@type":8095,"@id":19042,"itemListElement":19044},[19045,19046,19047],{"@type":8098,"position":7785,"name":8099,"item":8100},{"@type":8098,"position":8102,"name":252,"item":7787},{"@type":8098,"position":7784,"name":19023},{"@type":8104,"@id":8090,"url":8100,"name":8105,"description":8106,"publisher":19049,"potentialAction":19050,"inLanguage":8093},{"@id":8108},[19051],{"@type":8111,"target":19052,"query-input":19053},{"@type":8113,"urlTemplate":8114},{"@type":8116,"valueRequired":609,"valueName":8117},{"@type":8119,"@id":8108,"name":8105,"url":8100,"logo":19055,"image":19056,"sameAs":19057},{"@type":8121,"inLanguage":8093,"@id":8122,"url":8123,"contentUrl":8123,"width":8124,"height":8125,"caption":8105},{"@id":8122},[548,8128,545,8129],{"self":19059,"collection":19064,"about":19066,"up":19068,"acf:post":19070,"wp:post_type":19074,"curies":19077},[19060],{"href":19061,"targetHints":19062},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fclass_type\u002F24",{"allow":19063},[8136],[19065],{"href":8139},[19067],{"href":8142},[19069],{"embeddable":609,"href":8133},[19071,19072,19073],{"embeddable":609,"href":18502},{"embeddable":609,"href":17399},{"embeddable":609,"href":17397},[19075],{"href":19076},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fclasses?class_type=24",[19078],{"name":8148,"href":8149,"templated":609},{"up":19080,"acf:post":19176},[19081],{"id":7784,"link":7787,"name":252,"slug":7788,"taxonomy":7789,"acf":19082,"yoast_head":8068,"yoast_head_json":19142,"_links":19163},{"page_nav_settings":7793,"nav_to_show":7794,"logo_to_show":7795,"hide_join_now_button":11,"page_schema":7796,"global_page_blocks":19083,"overlay_color":8064,"rectangle_image":8065,"square_image":8066,"mobile_background_image":8067,"what_to_bring_to_class":11,"show_learn_more_button":11},[19084,19090,19096,19106,19107,19108,19110,19117,19124,19125,19127,19129,19130,19132],{"acf_fc_layout":7799,"use_from_post":11,"sub_title":7800,"title":7801,"content":7802,"buttons":19085,"link":6,"description":6,"desktop_image":11,"mobile_image":11,"vimeo_video_id":7815,"section_id":6,"section_visibility":609,"top_margin":7816,"bottom_margin":7817,"top_padding":7818,"bottom_padding":7819},[19086,19088],{"button":19087,"mobile_button_label":7806,"button_text_color":7807,"button_background_color":7808,"button_icon":11,"device_visibility":7809},{"title":7806,"url":457,"target":6},{"button":19089,"mobile_button_label":7812,"button_text_color":7807,"button_background_color":7814,"button_icon":11,"device_visibility":7809},{"title":7812,"url":7813,"target":6},{"acf_fc_layout":7821,"section_id":6,"section_visibility":609,"title":6,"description":7822,"ways_to_earn":19091,"sub_title":6,"buttons":11},[19092,19093,19094,19095],{"icon":7825,"title":7826,"detail":7827},{"icon":7829,"title":7830,"detail":7831},{"icon":7833,"title":7834,"detail":7835},{"icon":7837,"title":7838,"detail":7839},{"acf_fc_layout":7841,"title_style":11,"title":7842,"large_intro":7843,"small_intro":7844,"list_heading_type":11,"list_heading":7845,"list_item_type":11,"list_items":19097,"list_number_of_columns":623,"big_image":19102,"small_image":19104,"buttons":11,"top_margin":7817,"bottom_margin":7890,"top_padding":7818,"bottom_padding":7819,"section_id":7788,"section_visibility":609},[19098,19099,19100,19101],{"list":7848},{"list":7850},{"list":7852},{"list":7854},{"ID":7856,"id":7856,"title":7857,"filename":7858,"filesize":7859,"url":7860,"link":7861,"alt":7857,"author":628,"description":7857,"caption":7857,"name":7862,"status":7863,"uploaded_to":7790,"date":7864,"modified":7864,"menu_order":7790,"mime_type":7865,"type":7866,"subtype":7867,"icon":7868,"width":7869,"height":7869,"sizes":19103},{"thumbnail":7871,"thumbnail-width":7872,"thumbnail-height":7872,"medium":7873,"medium-width":7874,"medium-height":7874,"medium_large":7875,"medium_large-width":7876,"medium_large-height":7876,"large":7860,"large-width":7869,"large-height":7869,"1536x1536":7860,"1536x1536-width":7869,"1536x1536-height":7869,"2048x2048":7860,"2048x2048-width":7869,"2048x2048-height":7869},{"ID":7878,"id":7878,"title":7879,"filename":7880,"filesize":7881,"url":7882,"link":7883,"alt":7879,"author":628,"description":7879,"caption":7879,"name":7884,"status":7863,"uploaded_to":7790,"date":7885,"modified":7885,"menu_order":7790,"mime_type":7865,"type":7866,"subtype":7867,"icon":7868,"width":7869,"height":7869,"sizes":19105},{"thumbnail":7887,"thumbnail-width":7872,"thumbnail-height":7872,"medium":7888,"medium-width":7874,"medium-height":7874,"medium_large":7889,"medium_large-width":7876,"medium_large-height":7876,"large":7882,"large-width":7869,"large-height":7869,"1536x1536":7882,"1536x1536-width":7869,"1536x1536-height":7869,"2048x2048":7882,"2048x2048-width":7869,"2048x2048-height":7869},{"acf_fc_layout":7892,"section_id":6,"section_visibility":11,"title":6,"content":7893,"top_margin":7894,"bottom_margin":7895,"top_padding":7818,"bottom_padding":7819},{"acf_fc_layout":7897,"carousel_type":7898,"small_title":7899,"class_parent":7784,"manual_carousel":11,"section_id":6,"section_visibility":609},{"acf_fc_layout":7901,"small_title":7902,"big_title":7903,"description":7904,"button":19109,"workout":7908,"section_id":6,"section_visibility":609},{"title":7906,"url":7907,"target":472},{"acf_fc_layout":7910,"title":7911,"sub_title":6,"faq":19111,"section_id":6,"section_visibility":609},[19112,19113,19114,19115,19116],{"question":7914,"answer":7915},{"question":7917,"answer":7918},{"question":7920,"answer":7921},{"question":7923,"answer":7924},{"question":7926,"answer":7927},{"acf_fc_layout":7929,"title":7930,"sub_title":7931,"show_all_testimonials":11,"specific_testimonials":19118,"top_margin":7977,"bottom_margin":7895,"top_padding":7818,"bottom_padding":7819,"section_id":6,"section_visibility":609},[19119,19120,19121,19122,19123],{"ID":7934,"post_author":632,"post_date":7935,"post_date_gmt":7935,"post_content":7936,"post_title":7937,"post_excerpt":6,"post_status":7938,"comment_status":7939,"ping_status":7939,"post_password":6,"post_name":7940,"to_ping":6,"pinged":6,"post_modified":7941,"post_modified_gmt":7941,"post_content_filtered":6,"post_parent":7790,"guid":7942,"menu_order":7790,"post_type":7943,"post_mime_type":6,"comment_count":619,"filter":7944},{"ID":7946,"post_author":632,"post_date":7947,"post_date_gmt":7947,"post_content":7948,"post_title":7949,"post_excerpt":6,"post_status":7938,"comment_status":7939,"ping_status":7939,"post_password":6,"post_name":7950,"to_ping":6,"pinged":6,"post_modified":7951,"post_modified_gmt":7951,"post_content_filtered":6,"post_parent":7790,"guid":7952,"menu_order":7790,"post_type":7943,"post_mime_type":6,"comment_count":619,"filter":7944},{"ID":7954,"post_author":632,"post_date":7955,"post_date_gmt":7955,"post_content":7956,"post_title":7957,"post_excerpt":6,"post_status":7938,"comment_status":7939,"ping_status":7939,"post_password":6,"post_name":7958,"to_ping":6,"pinged":6,"post_modified":7959,"post_modified_gmt":7959,"post_content_filtered":6,"post_parent":7790,"guid":7960,"menu_order":7790,"post_type":7943,"post_mime_type":6,"comment_count":619,"filter":7944},{"ID":7962,"post_author":632,"post_date":7963,"post_date_gmt":7963,"post_content":7964,"post_title":7965,"post_excerpt":6,"post_status":7938,"comment_status":7939,"ping_status":7939,"post_password":6,"post_name":7966,"to_ping":6,"pinged":6,"post_modified":7967,"post_modified_gmt":7967,"post_content_filtered":6,"post_parent":7790,"guid":7968,"menu_order":7790,"post_type":7943,"post_mime_type":6,"comment_count":619,"filter":7944},{"ID":7970,"post_author":632,"post_date":7971,"post_date_gmt":7971,"post_content":7972,"post_title":7973,"post_excerpt":6,"post_status":7938,"comment_status":7939,"ping_status":7939,"post_password":6,"post_name":7974,"to_ping":6,"pinged":6,"post_modified":7975,"post_modified_gmt":7975,"post_content_filtered":6,"post_parent":7790,"guid":7976,"menu_order":7790,"post_type":7943,"post_mime_type":6,"comment_count":619,"filter":7944},{"acf_fc_layout":7979,"sub_title":7980,"title":7981,"content":7982,"hubspot_form_id":6,"section_id":7983,"section_visibility":609},{"acf_fc_layout":7985,"client_note":6,"formidable_forms_list":19126,"page_name":6,"online_join_progress":6,"lms_lead_category":7987,"lead_type":6,"is_guest_pass_form":609,"campaign_id":7988,"section_id":6,"section_visibility":609,"show_floating_button":11,"floating_button_title":6,"utm_source":6,"utm_campaign":6,"utm_medium":6},{"value":7544,"label":7987},{"acf_fc_layout":7990,"small_title":6,"big_title":7991,"class_types":19128},[7993,7994],{"acf_fc_layout":7996,"icon":11,"sub_title":7997,"title":7998,"content":6,"darker_content":11,"buttons":11,"top_margin":7894,"bottom_margin":7890,"top_padding":7818,"bottom_padding":7819,"section_id":6,"section_visibility":609},{"acf_fc_layout":8000,"related_post_category":19131,"top_margin":7894,"bottom_margin":8007,"top_padding":7818,"bottom_padding":7819,"section_id":6,"section_visibility":609},{"term_id":8002,"name":8003,"slug":8004,"term_group":7790,"term_taxonomy_id":8002,"taxonomy":8005,"description":6,"parent":7790,"count":8006,"filter":7944,"term_order":619},{"acf_fc_layout":8009,"use_from_post":8010,"visible_in_anchor_bar":11,"title":8011,"description":6,"desktop_image":19133,"mobile_image":19135,"overlay_colour":8052,"buttons":19137,"theme":8063,"section_id":6,"section_visibility":609},{"ID":8013,"id":8013,"title":8014,"filename":8015,"filesize":8016,"url":8017,"link":8018,"alt":8014,"author":628,"description":8014,"caption":8014,"name":8019,"status":7863,"uploaded_to":7790,"date":8020,"modified":8020,"menu_order":7790,"mime_type":7865,"type":7866,"subtype":7867,"icon":7868,"width":8021,"height":8022,"sizes":19134},{"thumbnail":8024,"thumbnail-width":7872,"thumbnail-height":7872,"medium":8025,"medium-width":7874,"medium-height":8026,"medium_large":8027,"medium_large-width":7876,"medium_large-height":5704,"large":8028,"large-width":8029,"large-height":8030,"1536x1536":8031,"1536x1536-width":8032,"1536x1536-height":8033,"2048x2048":8034,"2048x2048-width":8035,"2048x2048-height":8036},{"ID":8038,"id":8038,"title":8039,"filename":8040,"filesize":8041,"url":8042,"link":8043,"alt":8039,"author":628,"description":8039,"caption":8039,"name":8044,"status":7863,"uploaded_to":8045,"date":8046,"modified":8047,"menu_order":7790,"mime_type":7865,"type":7866,"subtype":7867,"icon":7868,"width":7869,"height":7869,"sizes":19136},{"thumbnail":8049,"thumbnail-width":7872,"thumbnail-height":7872,"medium":8050,"medium-width":7874,"medium-height":7874,"medium_large":8051,"medium_large-width":7876,"medium_large-height":7876,"large":8042,"large-width":7869,"large-height":7869,"1536x1536":8042,"1536x1536-width":7869,"1536x1536-height":7869,"2048x2048":8042,"2048x2048-width":7869,"2048x2048-height":7869},[19138,19140],{"button":19139,"mobile_button_label":167,"button_text_color":8056,"button_background_color":8057,"button_icon":11,"device_visibility":7809},{"title":167,"url":457,"target":6},{"button":19141,"mobile_button_label":8061,"button_text_color":7807,"button_background_color":8062,"button_icon":11,"device_visibility":7809},{"title":8060,"url":170,"target":6},{"title":8070,"description":8071,"robots":19143,"canonical":8078,"og_locale":8079,"og_type":8080,"og_title":8070,"og_description":8071,"og_url":8078,"og_site_name":8081,"twitter_card":8082,"twitter_site":8083,"schema":19144},{"index":8073,"follow":8074,"max-snippet":8075,"max-image-preview":8076,"max-video-preview":8077},{"@context":8085,"@graph":19145},[19146,19149,19153,19159],{"@type":8088,"@id":7787,"url":8078,"name":8070,"isPartOf":19147,"description":8071,"breadcrumb":19148,"inLanguage":8093},{"@id":8090},{"@id":8092},{"@type":8095,"@id":8092,"itemListElement":19150},[19151,19152],{"@type":8098,"position":7785,"name":8099,"item":8100},{"@type":8098,"position":8102,"name":252},{"@type":8104,"@id":8090,"url":8100,"name":8105,"description":8106,"publisher":19154,"potentialAction":19155,"inLanguage":8093},{"@id":8108},[19156],{"@type":8111,"target":19157,"query-input":19158},{"@type":8113,"urlTemplate":8114},{"@type":8116,"valueRequired":609,"valueName":8117},{"@type":8119,"@id":8108,"name":8105,"url":8100,"logo":19160,"image":19161,"sameAs":19162},{"@type":8121,"inLanguage":8093,"@id":8122,"url":8123,"contentUrl":8123,"width":8124,"height":8125,"caption":8105},{"@id":8122},[548,8128,545,8129],{"self":19164,"collection":19168,"about":19170,"wp:post_type":19172,"curies":19174},[19165],{"href":8133,"targetHints":19166},{"allow":19167},[8136],[19169],{"href":8139},[19171],{"href":8142},[19173],{"href":8145},[19175],{"name":8148,"href":8149,"templated":609},[19177,19218,19259],{"id":18457,"date":18609,"slug":18460,"type":17349,"link":18610,"title":19178,"featured_media":7790,"yoast_head":18612,"yoast_head_json":19179,"acf":19204,"_links":19205},{"rendered":18459},{"title":18614,"robots":19180,"og_locale":8079,"og_type":8080,"og_title":18614,"og_url":18610,"og_site_name":8081,"article_publisher":548,"twitter_card":8082,"twitter_site":8083,"schema":19181},{"index":8172,"follow":8074},{"@context":8085,"@graph":19182},[19183,19189,19194,19200],{"@type":8179,"@id":18610,"url":18610,"name":18614,"isPartOf":19184,"datePublished":18620,"breadcrumb":19185,"inLanguage":8093,"potentialAction":19186},{"@id":8090},{"@id":18622},[19187],{"@type":8186,"target":19188},[18610],{"@type":8095,"@id":18622,"itemListElement":19190},[19191,19192,19193],{"@type":8098,"position":7785,"name":8099,"item":8100},{"@type":8098,"position":8102,"name":17775,"item":17776},{"@type":8098,"position":7784,"name":18459},{"@type":8104,"@id":8090,"url":8100,"name":8105,"description":8106,"publisher":19195,"potentialAction":19196,"inLanguage":8093},{"@id":8108},[19197],{"@type":8111,"target":19198,"query-input":19199},{"@type":8113,"urlTemplate":8114},{"@type":8116,"valueRequired":609,"valueName":8117},{"@type":8119,"@id":8108,"name":8105,"url":8100,"logo":19201,"image":19202,"sameAs":19203},{"@type":8121,"inLanguage":8093,"@id":8122,"url":8123,"contentUrl":8123,"width":8124,"height":8125,"caption":8105},{"@id":8122},[548,8128,545,8129],[],{"self":19206,"collection":19210,"about":19212,"wp:attachment":19214,"curies":19216},[19207],{"href":18502,"targetHints":19208},{"allow":19209},[8136],[19211],{"href":17796},[19213],{"href":17799},[19215],{"href":18653},[19217],{"name":8148,"href":8149,"templated":609},{"id":17351,"date":17754,"slug":17354,"type":17349,"link":17755,"title":19219,"featured_media":7790,"yoast_head":17757,"yoast_head_json":19220,"acf":19245,"_links":19246},{"rendered":17353},{"title":17759,"robots":19221,"og_locale":8079,"og_type":8080,"og_title":17759,"og_url":17755,"og_site_name":8081,"article_publisher":548,"twitter_card":8082,"twitter_site":8083,"schema":19222},{"index":8172,"follow":8074},{"@context":8085,"@graph":19223},[19224,19230,19235,19241],{"@type":8179,"@id":17755,"url":17755,"name":17759,"isPartOf":19225,"datePublished":17765,"breadcrumb":19226,"inLanguage":8093,"potentialAction":19227},{"@id":8090},{"@id":17767},[19228],{"@type":8186,"target":19229},[17755],{"@type":8095,"@id":17767,"itemListElement":19231},[19232,19233,19234],{"@type":8098,"position":7785,"name":8099,"item":8100},{"@type":8098,"position":8102,"name":17775,"item":17776},{"@type":8098,"position":7784,"name":17353},{"@type":8104,"@id":8090,"url":8100,"name":8105,"description":8106,"publisher":19236,"potentialAction":19237,"inLanguage":8093},{"@id":8108},[19238],{"@type":8111,"target":19239,"query-input":19240},{"@type":8113,"urlTemplate":8114},{"@type":8116,"valueRequired":609,"valueName":8117},{"@type":8119,"@id":8108,"name":8105,"url":8100,"logo":19242,"image":19243,"sameAs":19244},{"@type":8121,"inLanguage":8093,"@id":8122,"url":8123,"contentUrl":8123,"width":8124,"height":8125,"caption":8105},{"@id":8122},[548,8128,545,8129],[],{"self":19247,"collection":19251,"about":19253,"wp:attachment":19255,"curies":19257},[19248],{"href":17399,"targetHints":19249},{"allow":19250},[8136],[19252],{"href":17796},[19254],{"href":17799},[19256],{"href":17802},[19258],{"name":8148,"href":8149,"templated":609},{"id":17357,"date":17754,"slug":17359,"type":17349,"link":17806,"title":19260,"featured_media":7790,"yoast_head":17808,"yoast_head_json":19261,"acf":19286,"_links":19287},{"rendered":17358},{"title":17810,"robots":19262,"og_locale":8079,"og_type":8080,"og_title":17810,"og_url":17806,"og_site_name":8081,"article_publisher":548,"twitter_card":8082,"twitter_site":8083,"schema":19263},{"index":8172,"follow":8074},{"@context":8085,"@graph":19264},[19265,19271,19276,19282],{"@type":8179,"@id":17806,"url":17806,"name":17810,"isPartOf":19266,"datePublished":17765,"breadcrumb":19267,"inLanguage":8093,"potentialAction":19268},{"@id":8090},{"@id":17817},[19269],{"@type":8186,"target":19270},[17806],{"@type":8095,"@id":17817,"itemListElement":19272},[19273,19274,19275],{"@type":8098,"position":7785,"name":8099,"item":8100},{"@type":8098,"position":8102,"name":17775,"item":17776},{"@type":8098,"position":7784,"name":17358},{"@type":8104,"@id":8090,"url":8100,"name":8105,"description":8106,"publisher":19277,"potentialAction":19278,"inLanguage":8093},{"@id":8108},[19279],{"@type":8111,"target":19280,"query-input":19281},{"@type":8113,"urlTemplate":8114},{"@type":8116,"valueRequired":609,"valueName":8117},{"@type":8119,"@id":8108,"name":8105,"url":8100,"logo":19283,"image":19284,"sameAs":19285},{"@type":8121,"inLanguage":8093,"@id":8122,"url":8123,"contentUrl":8123,"width":8124,"height":8125,"caption":8105},{"@id":8122},[548,8128,545,8129],[],{"self":19288,"collection":19292,"about":19294,"wp:attachment":19296,"curies":19298},[19289],{"href":17397,"targetHints":19290},{"allow":19291},[8136],[19293],{"href":17796},[19295],{"href":17799},[19297],{"href":17848},[19299],{"name":8148,"href":8149,"templated":609},{"id":15142,"count":7790,"description":16193,"link":19301,"name":1860,"slug":16194,"taxonomy":7789,"parent":7790,"meta":19302,"acf":19303,"yoast_head":19425,"yoast_head_json":19426,"_links":19451},"https:\u002F\u002Fwww.virginactive.co.za\u002Fclass_type\u002Fdance\u002F",[],{"page_nav_settings":7793,"nav_to_show":7794,"logo_to_show":7795,"hide_join_now_button":11,"page_schema":19304,"global_page_blocks":19305,"overlay_color":8064,"rectangle_image":16196,"square_image":16197,"mobile_background_image":16198,"what_to_bring_to_class":11,"show_learn_more_button":11},"{\r\n  \"@context\": \"https:\u002F\u002Fschema.org\",\r\n  \"@type\": \"Product\",\r\n  \"name\": \"Dance Classes\",\r\n  \"description\": \"Dance classes offer a fun and engaging way to improve strength, cardio, and mental well-being while enjoying the rhythm of music.\",\r\n  \"brand\": {\r\n    \"@type\": \"Organization\",\r\n    \"name\": \"Virgin Active South Africa\",\r\n    \"url\": \"https:\u002F\u002Fwww.virginactive.co.za\"\r\n  },\r\n  \"category\": \"Gyms\",\r\n  \"aggregateRating\": {\r\n    \"@type\": \"AggregateRating\",\r\n    \"ratingValue\": \"5\",\r\n    \"reviewCount\": \"5\"\r\n  },\r\n  \"review\": [\r\n    {\r\n      \"@type\": \"Review\",\r\n      \"reviewBody\": \"These classes provide an outstanding workout and it’s great fun too.\",\r\n      \"author\": {\r\n        \"@type\": \"Person\",\r\n        \"name\": \"Zubaida W.\"\r\n      },\r\n      \"reviewRating\": {\r\n        \"@type\": \"Rating\",\r\n        \"ratingValue\": \"5\",\r\n        \"bestRating\": \"5\"\r\n      }\r\n    },\r\n    {\r\n      \"@type\": \"Review\",\r\n      \"reviewBody\": \"Improved my strength and cardio. It makes dancing so enjoyable and I just love the classes.\",\r\n      \"author\": {\r\n        \"@type\": \"Person\",\r\n        \"name\": \"Kerry\"\r\n      },\r\n      \"reviewRating\": {\r\n        \"@type\": \"Rating\",\r\n        \"ratingValue\": \"5\",\r\n        \"bestRating\": \"5\"\r\n      }\r\n    },\r\n    {\r\n      \"@type\": \"Review\",\r\n      \"reviewBody\": \"I love my classes. I am inspired by my incredible instructors. It's necessary and very good for my body.\",\r\n      \"author\": {\r\n        \"@type\": \"Person\",\r\n        \"name\": \"Jackie J.\"\r\n      },\r\n      \"reviewRating\": {\r\n        \"@type\": \"Rating\",\r\n        \"ratingValue\": \"5\",\r\n        \"bestRating\": \"5\"\r\n      }\r\n    },\r\n    {\r\n      \"@type\": \"Review\",\r\n      \"reviewBody\": \"Physically fit, enjoy classes and also mind stimulating.\",\r\n      \"author\": {\r\n        \"@type\": \"Person\",\r\n        \"name\": \"Sifiso M.\"\r\n      },\r\n      \"reviewRating\": {\r\n        \"@type\": \"Rating\",\r\n        \"ratingValue\": \"5\",\r\n        \"bestRating\": \"5\"\r\n      }\r\n    },\r\n    {\r\n      \"@type\": \"Review\",\r\n      \"reviewBody\": \"They have really helped to lift my spirits and make me feel alive again. With of course the added bonus of improving my overall fitness and mental health.\",\r\n      \"author\": {\r\n        \"@type\": \"Person\",\r\n        \"name\": \"Sylvia\"\r\n      },\r\n      \"reviewRating\": {\r\n        \"@type\": \"Rating\",\r\n        \"ratingValue\": \"5\",\r\n        \"bestRating\": \"5\"\r\n      }\r\n    }\r\n  ]\r\n}\r\n",[19306,19316,19323,19363,19365,19367,19368,19372,19388,19406,19407,19408,19410,19412,19413,19415],{"acf_fc_layout":7799,"use_from_post":11,"sub_title":19307,"title":19308,"content":19309,"buttons":19310,"link":6,"description":6,"desktop_image":11,"mobile_image":11,"vimeo_video_id":19315,"section_id":6,"section_visibility":609,"top_margin":7816,"bottom_margin":7817,"top_padding":7818,"bottom_padding":7819},"VIRGIN ACTIVE DANCE Classes","DANCE","\u003Cp>No matter where in the world we come from, dance is in our DNA… So come and connect mind, body and community in the most positive and infectious way possible.\u003C\u002Fp>\n",[19311,19313],{"button":19312,"mobile_button_label":7806,"button_text_color":7807,"button_background_color":7808,"button_icon":11,"device_visibility":7809},{"title":7806,"url":457,"target":6},{"button":19314,"mobile_button_label":7812,"button_text_color":7807,"button_background_color":7814,"button_icon":11,"device_visibility":7809},{"title":7812,"url":7813,"target":6},"963187033",{"acf_fc_layout":7821,"section_id":6,"section_visibility":609,"title":6,"description":7822,"ways_to_earn":19317,"sub_title":6,"buttons":11},[19318,19319,19320,19321],{"icon":7825,"title":7826,"detail":7827},{"icon":7829,"title":7830,"detail":7831},{"icon":7833,"title":7834,"detail":7835},{"icon":7837,"title":19322,"detail":7839},"Studio 1",{"acf_fc_layout":7841,"title_style":11,"title":19324,"large_intro":19325,"small_intro":19326,"list_heading_type":11,"list_heading":19327,"list_item_type":11,"list_items":19328,"list_number_of_columns":623,"big_image":19337,"small_image":19350,"buttons":11,"top_margin":7817,"bottom_margin":7890,"top_padding":7818,"bottom_padding":7819,"section_id":16194,"section_visibility":609},"A workout dressed as a party ","A series of workouts that have been designed to offer effective workouts while having fun with a group of people who are there for the same reason you are... to shake it off! The routines are simple and progress as you progress. ","Classes feature elements of dance with toys like drumsticks, resistance bands, steps and more to give you a great total body workout that will have you smiling from start to finish.","Why these classes are good",[19329,19331,19333,19335],{"list":19330},"Amazing team spirit and motivation ",{"list":19332},"Body conditioning ",{"list":19334},"Posture and coordination ",{"list":19336},"Great form of cardio ",{"ID":19338,"id":19338,"title":19339,"filename":19340,"filesize":19341,"url":19342,"link":19343,"alt":19339,"author":628,"description":19339,"caption":19339,"name":19344,"status":7863,"uploaded_to":7790,"date":19345,"modified":19345,"menu_order":7790,"mime_type":7865,"type":7866,"subtype":7867,"icon":7868,"width":14710,"height":14710,"sizes":19346},3687,"Dancing Class 025","DANCING_CLASS_025.jpg",79796,"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F03\u002FDANCING_CLASS_025.jpg","https:\u002F\u002Fwww.virginactive.co.za\u002Fdancing_class_025\u002F","dancing_class_025","2023-03-21 16:19:16",{"thumbnail":19347,"thumbnail-width":7872,"thumbnail-height":7872,"medium":19348,"medium-width":7874,"medium-height":7874,"medium_large":19349,"medium_large-width":7876,"medium_large-height":7876,"large":19342,"large-width":14710,"large-height":14710,"1536x1536":19342,"1536x1536-width":14710,"1536x1536-height":14710,"2048x2048":19342,"2048x2048-width":14710,"2048x2048-height":14710},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F03\u002FDANCING_CLASS_025-150x150.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F03\u002FDANCING_CLASS_025-300x300.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F03\u002FDANCING_CLASS_025-768x768.jpg",{"ID":19351,"id":19351,"title":19352,"filename":19353,"filesize":19354,"url":19355,"link":19356,"alt":19352,"author":628,"description":19352,"caption":19352,"name":19357,"status":7863,"uploaded_to":7790,"date":19345,"modified":19358,"menu_order":7790,"mime_type":7865,"type":7866,"subtype":7867,"icon":7868,"width":14710,"height":14710,"sizes":19359},3688,"Dancing Class 231","DANCING_CLASS_231.jpg",113991,"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F03\u002FDANCING_CLASS_231.jpg","https:\u002F\u002Fwww.virginactive.co.za\u002Fdancing_class_231\u002F","dancing_class_231","2023-03-21 16:19:17",{"thumbnail":19360,"thumbnail-width":7872,"thumbnail-height":7872,"medium":19361,"medium-width":7874,"medium-height":7874,"medium_large":19362,"medium_large-width":7876,"medium_large-height":7876,"large":19355,"large-width":14710,"large-height":14710,"1536x1536":19355,"1536x1536-width":14710,"1536x1536-height":14710,"2048x2048":19355,"2048x2048-width":14710,"2048x2048-height":14710},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F03\u002FDANCING_CLASS_231-150x150.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F03\u002FDANCING_CLASS_231-300x300.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F03\u002FDANCING_CLASS_231-768x768.jpg",{"acf_fc_layout":14978,"compact_mode":11,"icon":11,"small_title":6,"big_title":6,"big_title_image":11,"description":6,"button_title":6,"buttons":11,"background_image_mobile":11,"background_image_desktop":11,"desktop_video":11,"mobile_video":11,"show_down_arrow":11,"vimeo_desktop_background_video":6,"vimeo_mobile_background_video":19364,"section_id":6,"section_visibility":11},"963188118",{"acf_fc_layout":7892,"section_id":6,"section_visibility":11,"title":6,"content":19366,"top_margin":7817,"bottom_margin":7890,"top_padding":7818,"bottom_padding":7819},"\u003Cdiv style=\"padding: 56.25% 0 0 0; position: relative;\">\u003Ciframe style=\"position: absolute; top: 0; left: 0; width: 100%; height: 100%;\" title=\"Dance 2024\" src=\"https:\u002F\u002Fplayer.vimeo.com\u002Fvideo\u002F963187033?badge=0&autopause=0&player_id=0&app_id=58479\" frameborder=\"0\">\u003C\u002Fiframe>\u003C\u002Fdiv>\n\u003Cp>\u003Cscript src=\"https:\u002F\u002Fplayer.vimeo.com\u002Fapi\u002Fplayer.js\">\u003C\u002Fscript>\u003C\u002Fp>\n\u003Cstyle>@media (min-width: 1024px) {\u003Cbr \u002F>    .page_banner .page_banner_video img {\u003Cbr \u002F>        display:none;\u003Cbr \u002F>    }\u003Cbr \u002F>.page_banner{display:none;\u003Cbr \u002F>}\u003C\u002Fp>\n\u003Cp>#section_page_banner {display:none;\u003Cbr \u002F>}\u003Cbr \u002F>}\u003Cbr \u002F>@media (max-width: 1024px) {\u003Cbr \u002F>    #section_seo_content_block {\u003Cbr \u002F>        display:none;\u003Cbr \u002F>    }\u003Cbr \u002F>}\u003Cbr \u002F>\u003C\u002Fstyle>\n",{"acf_fc_layout":7897,"carousel_type":7898,"small_title":7899,"class_parent":15142,"manual_carousel":11,"section_id":6,"section_visibility":609},{"acf_fc_layout":7901,"small_title":17613,"big_title":19369,"description":17615,"button":19370,"workout":19371,"section_id":6,"section_visibility":609},"Dance classes wherever you are. \u003Cbr\u002F> Whenever you’re ready.",{"title":17617,"url":17618,"target":472},3645,{"acf_fc_layout":7910,"title":19373,"sub_title":6,"faq":19374,"section_id":6,"section_visibility":609},"Your Dance questions answered",[19375,19378,19380,19383,19385],{"question":19376,"answer":19377},"What is Dance?","\u003Cp>A vibrant hybrid of movement, music and vibes. Thoughtfully guided by expert Dance instructors that bring likeminded people together to move in all the expressive ways we’re designed to.\u003C\u002Fp>\n",{"question":19379,"answer":18139},"Where do Dance classes take place?",{"question":19381,"answer":19382},"What to expect from a Dance class?","\u003Cp>Classes feature elements of dance with accessories like resistance bands, steps and drumsticks to give you a transformative, total body workout that will have you smiling from the inside out.\u003C\u002Fp>\n",{"question":19384,"answer":18145},"Benefits of Dance",{"question":19386,"answer":19387},"Why Virgin Active Dance is different from our other Dance classes","\u003Cp>None of us get to dance as much as we should. That’s why Virgin Active’s signature, mood-boosting Dance classes are designed unlock the party in everyday life.\u003C\u002Fp>\n",{"acf_fc_layout":7929,"title":19389,"sub_title":7931,"show_all_testimonials":11,"specific_testimonials":19390,"top_margin":7977,"bottom_margin":7895,"top_padding":7818,"bottom_padding":7819,"section_id":6,"section_visibility":609},"What are people saying?",[19391,19394,19397,19401,19404],{"ID":10321,"post_author":632,"post_date":19392,"post_date_gmt":19392,"post_content":10339,"post_title":10329,"post_excerpt":6,"post_status":7938,"comment_status":7939,"ping_status":7939,"post_password":6,"post_name":10326,"to_ping":6,"pinged":6,"post_modified":19393,"post_modified_gmt":19393,"post_content_filtered":6,"post_parent":7790,"guid":10324,"menu_order":7790,"post_type":7943,"post_mime_type":6,"comment_count":619,"filter":7944},"2025-03-26 20:46:49","2025-05-29 05:29:27",{"ID":10259,"post_author":632,"post_date":19395,"post_date_gmt":19395,"post_content":10277,"post_title":10267,"post_excerpt":6,"post_status":7938,"comment_status":7939,"ping_status":7939,"post_password":6,"post_name":10264,"to_ping":6,"pinged":6,"post_modified":19396,"post_modified_gmt":19396,"post_content_filtered":6,"post_parent":7790,"guid":10262,"menu_order":7790,"post_type":7943,"post_mime_type":6,"comment_count":619,"filter":7944},"2025-03-26 20:47:16","2025-05-29 05:30:01",{"ID":10197,"post_author":632,"post_date":19398,"post_date_gmt":19398,"post_content":19399,"post_title":10205,"post_excerpt":6,"post_status":7938,"comment_status":7939,"ping_status":7939,"post_password":6,"post_name":10202,"to_ping":6,"pinged":6,"post_modified":19400,"post_modified_gmt":19400,"post_content_filtered":6,"post_parent":7790,"guid":10200,"menu_order":7790,"post_type":7943,"post_mime_type":6,"comment_count":619,"filter":7944},"2025-03-26 20:47:44","I love my classes. I am inspired by my incredible instructors. It's necessary ans very good for my body.","2025-05-29 05:30:42",{"ID":10135,"post_author":632,"post_date":19402,"post_date_gmt":19402,"post_content":10153,"post_title":10143,"post_excerpt":6,"post_status":7938,"comment_status":7939,"ping_status":7939,"post_password":6,"post_name":10140,"to_ping":6,"pinged":6,"post_modified":19403,"post_modified_gmt":19403,"post_content_filtered":6,"post_parent":7790,"guid":10138,"menu_order":7790,"post_type":7943,"post_mime_type":6,"comment_count":619,"filter":7944},"2025-03-26 20:48:43","2025-05-29 05:31:23",{"ID":10075,"post_author":632,"post_date":19405,"post_date_gmt":19405,"post_content":10092,"post_title":10082,"post_excerpt":6,"post_status":7938,"comment_status":7939,"ping_status":7939,"post_password":6,"post_name":10079,"to_ping":6,"pinged":6,"post_modified":19405,"post_modified_gmt":19405,"post_content_filtered":6,"post_parent":7790,"guid":10078,"menu_order":7790,"post_type":7943,"post_mime_type":6,"comment_count":619,"filter":7944},"2025-03-26 20:49:13",{"acf_fc_layout":16808,"desktop_height":2029,"mobile_height":4010},{"acf_fc_layout":7979,"sub_title":7980,"title":7981,"content":7982,"hubspot_form_id":6,"section_id":7983,"section_visibility":609},{"acf_fc_layout":7985,"client_note":6,"formidable_forms_list":19409,"page_name":6,"online_join_progress":6,"lms_lead_category":7987,"lead_type":6,"is_guest_pass_form":609,"campaign_id":7988,"section_id":6,"section_visibility":609,"show_floating_button":11,"floating_button_title":6,"utm_source":6,"utm_campaign":6,"utm_medium":6},{"value":7544,"label":7987},{"acf_fc_layout":7990,"small_title":6,"big_title":7991,"class_types":19411},[8102,7993],{"acf_fc_layout":7996,"icon":11,"sub_title":16852,"title":16853,"content":6,"darker_content":11,"buttons":11,"top_margin":7894,"bottom_margin":7890,"top_padding":7818,"bottom_padding":7819,"section_id":6,"section_visibility":609},{"acf_fc_layout":8000,"related_post_category":19414,"top_margin":7817,"bottom_margin":16859,"top_padding":7818,"bottom_padding":7819,"section_id":6,"section_visibility":609},{"term_id":8002,"name":8003,"slug":8004,"term_group":7790,"term_taxonomy_id":8002,"taxonomy":8005,"description":6,"parent":7790,"count":8006,"filter":7944,"term_order":619},{"acf_fc_layout":8009,"use_from_post":8010,"visible_in_anchor_bar":11,"title":8011,"description":6,"desktop_image":19416,"mobile_image":19418,"overlay_colour":8052,"buttons":19420,"theme":8063,"section_id":6,"section_visibility":609},{"ID":18182,"id":18182,"title":18183,"filename":18184,"filesize":18185,"url":18186,"link":18187,"alt":18188,"author":628,"description":18188,"caption":18188,"name":18189,"status":7863,"uploaded_to":18190,"date":18191,"modified":18192,"menu_order":7790,"mime_type":7865,"type":7866,"subtype":7867,"icon":7868,"width":8021,"height":8022,"sizes":19417},{"thumbnail":18194,"thumbnail-width":7872,"thumbnail-height":7872,"medium":18195,"medium-width":7874,"medium-height":8026,"medium_large":18196,"medium_large-width":7876,"medium_large-height":5704,"large":18197,"large-width":8029,"large-height":8030,"1536x1536":18198,"1536x1536-width":8032,"1536x1536-height":8033,"2048x2048":18199,"2048x2048-width":8035,"2048x2048-height":8036},{"ID":18201,"id":18201,"title":18183,"filename":18202,"filesize":18203,"url":18204,"link":18205,"alt":18183,"author":628,"description":18183,"caption":18183,"name":18206,"status":7863,"uploaded_to":18190,"date":18207,"modified":18192,"menu_order":7790,"mime_type":7865,"type":7866,"subtype":7867,"icon":7868,"width":13345,"height":13345,"sizes":19419},{"thumbnail":18209,"thumbnail-width":7872,"thumbnail-height":7872,"medium":18210,"medium-width":7874,"medium-height":7874,"medium_large":18204,"medium_large-width":13345,"medium_large-height":13345,"large":18204,"large-width":13345,"large-height":13345,"1536x1536":18204,"1536x1536-width":13345,"1536x1536-height":13345,"2048x2048":18204,"2048x2048-width":13345,"2048x2048-height":13345},[19421,19423],{"button":19422,"mobile_button_label":167,"button_text_color":8056,"button_background_color":8057,"button_icon":11,"device_visibility":7809},{"title":167,"url":457,"target":6},{"button":19424,"mobile_button_label":8061,"button_text_color":7807,"button_background_color":8062,"button_icon":11,"device_visibility":7809},{"title":8060,"url":170,"target":6},"\u003C!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>Dance Classes Near Me | Virgin Active\u003C\u002Ftitle>\n\u003Cmeta name=\"description\" content=\"Enjoy choreographed dance routines to make you sweat, sway and smile while you shake it off. Join a dance class at a Virgin Active gym near you.\" \u002F>\n\u003Cmeta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \u002F>\n\u003Clink rel=\"canonical\" href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgym-classes\u002Fdance\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"Dance Classes Near Me | Virgin Active\" \u002F>\n\u003Cmeta property=\"og:description\" content=\"Enjoy choreographed dance routines to make you sweat, sway and smile while you shake it off. Join a dance class at a Virgin Active gym near you.\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgym-classes\u002Fdance\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"CollectionPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Fdance\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fgym-classes\\\u002Fdance\",\"name\":\"Dance Classes Near Me | Virgin Active\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"description\":\"Enjoy choreographed dance routines to make you sweat, sway and smile while you shake it off. Join a dance class at a Virgin Active gym near you.\",\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fgym-classes\\\u002Fdance#breadcrumb\"},\"inLanguage\":\"en-US\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fgym-classes\\\u002Fdance#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Dance\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":19427,"description":19428,"robots":19429,"canonical":19430,"og_locale":8079,"og_type":8080,"og_title":19427,"og_description":19428,"og_url":19430,"og_site_name":8081,"twitter_card":8082,"twitter_site":8083,"schema":19431},"Dance Classes Near Me | Virgin Active","Enjoy choreographed dance routines to make you sweat, sway and smile while you shake it off. Join a dance class at a Virgin Active gym near you.",{"index":8073,"follow":8074,"max-snippet":8075,"max-image-preview":8076,"max-video-preview":8077},"https:\u002F\u002Fwww.virginactive.co.za\u002Fgym-classes\u002Fdance",{"@context":8085,"@graph":19432},[19433,19437,19441,19447],{"@type":8088,"@id":19301,"url":19430,"name":19427,"isPartOf":19434,"description":19428,"breadcrumb":19435,"inLanguage":8093},{"@id":8090},{"@id":19436},"https:\u002F\u002Fwww.virginactive.co.za\u002Fgym-classes\u002Fdance#breadcrumb",{"@type":8095,"@id":19436,"itemListElement":19438},[19439,19440],{"@type":8098,"position":7785,"name":8099,"item":8100},{"@type":8098,"position":8102,"name":1860},{"@type":8104,"@id":8090,"url":8100,"name":8105,"description":8106,"publisher":19442,"potentialAction":19443,"inLanguage":8093},{"@id":8108},[19444],{"@type":8111,"target":19445,"query-input":19446},{"@type":8113,"urlTemplate":8114},{"@type":8116,"valueRequired":609,"valueName":8117},{"@type":8119,"@id":8108,"name":8105,"url":8100,"logo":19448,"image":19449,"sameAs":19450},{"@type":8121,"inLanguage":8093,"@id":8122,"url":8123,"contentUrl":8123,"width":8124,"height":8125,"caption":8105},{"@id":8122},[548,8128,545,8129],{"self":19452,"collection":19457,"about":19459,"wp:post_type":19461,"curies":19464},[19453],{"href":19454,"targetHints":19455},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fclass_type\u002F5",{"allow":19456},[8136],[19458],{"href":8139},[19460],{"href":8142},[19462],{"href":19463},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fclasses?class_type=5",[19465],{"name":8148,"href":8149,"templated":609},{"id":19467,"count":7790,"description":19468,"link":19469,"name":1860,"slug":19470,"taxonomy":7789,"parent":15142,"meta":19471,"acf":19472,"yoast_head":19482,"yoast_head_json":19483,"_links":19508,"_embedded":19530},93,"Fun, fast-paced workout that will leave you feeling great. Work on fitness, strength, stamina, endurance, and body conditioning.","https:\u002F\u002Fwww.virginactive.co.za\u002Fclass_type\u002Fdance\u002Fjust-dance\u002F","just-dance",[],{"page_nav_settings":7793,"nav_to_show":7794,"logo_to_show":7795,"hide_join_now_button":11,"page_schema":6,"global_page_blocks":11,"overlay_color":16405,"rectangle_image":19473,"square_image":11,"mobile_background_image":11,"what_to_bring_to_class":19474,"show_learn_more_button":11},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F03\u002FDANCING_CLASS_265.jpg",[19475,19480,19481],{"ID":19476,"post_author":623,"post_date":17352,"post_date_gmt":17352,"post_content":6,"post_title":19477,"post_excerpt":6,"post_status":7938,"comment_status":7939,"ping_status":7939,"post_password":6,"post_name":19478,"to_ping":6,"pinged":6,"post_modified":17352,"post_modified_gmt":17352,"post_content_filtered":6,"post_parent":7790,"guid":19479,"menu_order":7790,"post_type":17349,"post_mime_type":6,"comment_count":619,"filter":7944},594,"Trainers","trainers","https:\u002F\u002Fcms.virginactive.co.za\u002F?post_type=workout-equipment&p=594",{"ID":17357,"post_author":623,"post_date":17352,"post_date_gmt":17352,"post_content":6,"post_title":17358,"post_excerpt":6,"post_status":7938,"comment_status":7939,"ping_status":7939,"post_password":6,"post_name":17359,"to_ping":6,"pinged":6,"post_modified":17352,"post_modified_gmt":17352,"post_content_filtered":6,"post_parent":7790,"guid":17360,"menu_order":7790,"post_type":17349,"post_mime_type":6,"comment_count":619,"filter":7944},{"ID":17351,"post_author":623,"post_date":17352,"post_date_gmt":17352,"post_content":6,"post_title":17353,"post_excerpt":6,"post_status":7938,"comment_status":7939,"ping_status":7939,"post_password":6,"post_name":17354,"to_ping":6,"pinged":6,"post_modified":17352,"post_modified_gmt":17352,"post_content_filtered":6,"post_parent":7790,"guid":17355,"menu_order":7790,"post_type":17349,"post_mime_type":6,"comment_count":619,"filter":7944},"\u003C!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>Just Dance | Classes | Virgin Active\u003C\u002Ftitle>\n\u003Cmeta name=\"description\" content=\"Enjoy a fun, fast-paced workouts to get fit and more. Join a Just Dance class at a Virgin Active gym near you today.\" \u002F>\n\u003Cmeta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \u002F>\n\u003Clink rel=\"canonical\" href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fclass_type\u002Fdance\u002Fjust-dance\u002F\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"Just Dance | Classes | Virgin Active\" \u002F>\n\u003Cmeta property=\"og:description\" content=\"Enjoy a fun, fast-paced workouts to get fit and more. Join a Just Dance class at a Virgin Active gym near you today.\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fclass_type\u002Fdance\u002Fjust-dance\u002F\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"CollectionPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Fdance\\\u002Fjust-dance\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Fdance\\\u002Fjust-dance\\\u002F\",\"name\":\"Just Dance | Classes | Virgin Active\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"description\":\"Enjoy a fun, fast-paced workouts to get fit and more. Join a Just Dance class at a Virgin Active gym near you today.\",\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Fdance\\\u002Fjust-dance\\\u002F#breadcrumb\"},\"inLanguage\":\"en-US\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Fdance\\\u002Fjust-dance\\\u002F#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Dance\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Fdance\\\u002F\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Dance\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":19484,"description":19485,"robots":19486,"canonical":19469,"og_locale":8079,"og_type":8080,"og_title":19484,"og_description":19485,"og_url":19469,"og_site_name":8081,"twitter_card":8082,"twitter_site":8083,"schema":19487},"Just Dance | Classes | Virgin Active","Enjoy a fun, fast-paced workouts to get fit and more. Join a Just Dance class at a Virgin Active gym near you today.",{"index":8073,"follow":8074,"max-snippet":8075,"max-image-preview":8076,"max-video-preview":8077},{"@context":8085,"@graph":19488},[19489,19493,19498,19504],{"@type":8088,"@id":19469,"url":19469,"name":19484,"isPartOf":19490,"description":19485,"breadcrumb":19491,"inLanguage":8093},{"@id":8090},{"@id":19492},"https:\u002F\u002Fwww.virginactive.co.za\u002Fclass_type\u002Fdance\u002Fjust-dance\u002F#breadcrumb",{"@type":8095,"@id":19492,"itemListElement":19494},[19495,19496,19497],{"@type":8098,"position":7785,"name":8099,"item":8100},{"@type":8098,"position":8102,"name":1860,"item":19301},{"@type":8098,"position":7784,"name":1860},{"@type":8104,"@id":8090,"url":8100,"name":8105,"description":8106,"publisher":19499,"potentialAction":19500,"inLanguage":8093},{"@id":8108},[19501],{"@type":8111,"target":19502,"query-input":19503},{"@type":8113,"urlTemplate":8114},{"@type":8116,"valueRequired":609,"valueName":8117},{"@type":8119,"@id":8108,"name":8105,"url":8100,"logo":19505,"image":19506,"sameAs":19507},{"@type":8121,"inLanguage":8093,"@id":8122,"url":8123,"contentUrl":8123,"width":8124,"height":8125,"caption":8105},{"@id":8122},[548,8128,545,8129],{"self":19509,"collection":19514,"about":19516,"up":19518,"acf:post":19520,"wp:post_type":19525,"curies":19528},[19510],{"href":19511,"targetHints":19512},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fclass_type\u002F93",{"allow":19513},[8136],[19515],{"href":8139},[19517],{"href":8142},[19519],{"embeddable":609,"href":19454},[19521,19522,19523],{"embeddable":609,"href":17399},{"embeddable":609,"href":17397},{"embeddable":609,"href":19524},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fworkout-equipment\u002F594",[19526],{"href":19527},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fclasses?class_type=93",[19529],{"name":8148,"href":8149,"templated":609},{"up":19531,"acf:post":19629},[19532],{"id":15142,"link":19301,"name":1860,"slug":16194,"taxonomy":7789,"acf":19533,"yoast_head":19425,"yoast_head_json":19595,"_links":19616},{"page_nav_settings":7793,"nav_to_show":7794,"logo_to_show":7795,"hide_join_now_button":11,"page_schema":19304,"global_page_blocks":19534,"overlay_color":8064,"rectangle_image":16196,"square_image":16197,"mobile_background_image":16198,"what_to_bring_to_class":11,"show_learn_more_button":11},[19535,19541,19547,19557,19558,19559,19560,19562,19569,19576,19577,19578,19580,19582,19583,19585],{"acf_fc_layout":7799,"use_from_post":11,"sub_title":19307,"title":19308,"content":19309,"buttons":19536,"link":6,"description":6,"desktop_image":11,"mobile_image":11,"vimeo_video_id":19315,"section_id":6,"section_visibility":609,"top_margin":7816,"bottom_margin":7817,"top_padding":7818,"bottom_padding":7819},[19537,19539],{"button":19538,"mobile_button_label":7806,"button_text_color":7807,"button_background_color":7808,"button_icon":11,"device_visibility":7809},{"title":7806,"url":457,"target":6},{"button":19540,"mobile_button_label":7812,"button_text_color":7807,"button_background_color":7814,"button_icon":11,"device_visibility":7809},{"title":7812,"url":7813,"target":6},{"acf_fc_layout":7821,"section_id":6,"section_visibility":609,"title":6,"description":7822,"ways_to_earn":19542,"sub_title":6,"buttons":11},[19543,19544,19545,19546],{"icon":7825,"title":7826,"detail":7827},{"icon":7829,"title":7830,"detail":7831},{"icon":7833,"title":7834,"detail":7835},{"icon":7837,"title":19322,"detail":7839},{"acf_fc_layout":7841,"title_style":11,"title":19324,"large_intro":19325,"small_intro":19326,"list_heading_type":11,"list_heading":19327,"list_item_type":11,"list_items":19548,"list_number_of_columns":623,"big_image":19553,"small_image":19555,"buttons":11,"top_margin":7817,"bottom_margin":7890,"top_padding":7818,"bottom_padding":7819,"section_id":16194,"section_visibility":609},[19549,19550,19551,19552],{"list":19330},{"list":19332},{"list":19334},{"list":19336},{"ID":19338,"id":19338,"title":19339,"filename":19340,"filesize":19341,"url":19342,"link":19343,"alt":19339,"author":628,"description":19339,"caption":19339,"name":19344,"status":7863,"uploaded_to":7790,"date":19345,"modified":19345,"menu_order":7790,"mime_type":7865,"type":7866,"subtype":7867,"icon":7868,"width":14710,"height":14710,"sizes":19554},{"thumbnail":19347,"thumbnail-width":7872,"thumbnail-height":7872,"medium":19348,"medium-width":7874,"medium-height":7874,"medium_large":19349,"medium_large-width":7876,"medium_large-height":7876,"large":19342,"large-width":14710,"large-height":14710,"1536x1536":19342,"1536x1536-width":14710,"1536x1536-height":14710,"2048x2048":19342,"2048x2048-width":14710,"2048x2048-height":14710},{"ID":19351,"id":19351,"title":19352,"filename":19353,"filesize":19354,"url":19355,"link":19356,"alt":19352,"author":628,"description":19352,"caption":19352,"name":19357,"status":7863,"uploaded_to":7790,"date":19345,"modified":19358,"menu_order":7790,"mime_type":7865,"type":7866,"subtype":7867,"icon":7868,"width":14710,"height":14710,"sizes":19556},{"thumbnail":19360,"thumbnail-width":7872,"thumbnail-height":7872,"medium":19361,"medium-width":7874,"medium-height":7874,"medium_large":19362,"medium_large-width":7876,"medium_large-height":7876,"large":19355,"large-width":14710,"large-height":14710,"1536x1536":19355,"1536x1536-width":14710,"1536x1536-height":14710,"2048x2048":19355,"2048x2048-width":14710,"2048x2048-height":14710},{"acf_fc_layout":14978,"compact_mode":11,"icon":11,"small_title":6,"big_title":6,"big_title_image":11,"description":6,"button_title":6,"buttons":11,"background_image_mobile":11,"background_image_desktop":11,"desktop_video":11,"mobile_video":11,"show_down_arrow":11,"vimeo_desktop_background_video":6,"vimeo_mobile_background_video":19364,"section_id":6,"section_visibility":11},{"acf_fc_layout":7892,"section_id":6,"section_visibility":11,"title":6,"content":19366,"top_margin":7817,"bottom_margin":7890,"top_padding":7818,"bottom_padding":7819},{"acf_fc_layout":7897,"carousel_type":7898,"small_title":7899,"class_parent":15142,"manual_carousel":11,"section_id":6,"section_visibility":609},{"acf_fc_layout":7901,"small_title":17613,"big_title":19369,"description":17615,"button":19561,"workout":19371,"section_id":6,"section_visibility":609},{"title":17617,"url":17618,"target":472},{"acf_fc_layout":7910,"title":19373,"sub_title":6,"faq":19563,"section_id":6,"section_visibility":609},[19564,19565,19566,19567,19568],{"question":19376,"answer":19377},{"question":19379,"answer":18139},{"question":19381,"answer":19382},{"question":19384,"answer":18145},{"question":19386,"answer":19387},{"acf_fc_layout":7929,"title":19389,"sub_title":7931,"show_all_testimonials":11,"specific_testimonials":19570,"top_margin":7977,"bottom_margin":7895,"top_padding":7818,"bottom_padding":7819,"section_id":6,"section_visibility":609},[19571,19572,19573,19574,19575],{"ID":10321,"post_author":632,"post_date":19392,"post_date_gmt":19392,"post_content":10339,"post_title":10329,"post_excerpt":6,"post_status":7938,"comment_status":7939,"ping_status":7939,"post_password":6,"post_name":10326,"to_ping":6,"pinged":6,"post_modified":19393,"post_modified_gmt":19393,"post_content_filtered":6,"post_parent":7790,"guid":10324,"menu_order":7790,"post_type":7943,"post_mime_type":6,"comment_count":619,"filter":7944},{"ID":10259,"post_author":632,"post_date":19395,"post_date_gmt":19395,"post_content":10277,"post_title":10267,"post_excerpt":6,"post_status":7938,"comment_status":7939,"ping_status":7939,"post_password":6,"post_name":10264,"to_ping":6,"pinged":6,"post_modified":19396,"post_modified_gmt":19396,"post_content_filtered":6,"post_parent":7790,"guid":10262,"menu_order":7790,"post_type":7943,"post_mime_type":6,"comment_count":619,"filter":7944},{"ID":10197,"post_author":632,"post_date":19398,"post_date_gmt":19398,"post_content":19399,"post_title":10205,"post_excerpt":6,"post_status":7938,"comment_status":7939,"ping_status":7939,"post_password":6,"post_name":10202,"to_ping":6,"pinged":6,"post_modified":19400,"post_modified_gmt":19400,"post_content_filtered":6,"post_parent":7790,"guid":10200,"menu_order":7790,"post_type":7943,"post_mime_type":6,"comment_count":619,"filter":7944},{"ID":10135,"post_author":632,"post_date":19402,"post_date_gmt":19402,"post_content":10153,"post_title":10143,"post_excerpt":6,"post_status":7938,"comment_status":7939,"ping_status":7939,"post_password":6,"post_name":10140,"to_ping":6,"pinged":6,"post_modified":19403,"post_modified_gmt":19403,"post_content_filtered":6,"post_parent":7790,"guid":10138,"menu_order":7790,"post_type":7943,"post_mime_type":6,"comment_count":619,"filter":7944},{"ID":10075,"post_author":632,"post_date":19405,"post_date_gmt":19405,"post_content":10092,"post_title":10082,"post_excerpt":6,"post_status":7938,"comment_status":7939,"ping_status":7939,"post_password":6,"post_name":10079,"to_ping":6,"pinged":6,"post_modified":19405,"post_modified_gmt":19405,"post_content_filtered":6,"post_parent":7790,"guid":10078,"menu_order":7790,"post_type":7943,"post_mime_type":6,"comment_count":619,"filter":7944},{"acf_fc_layout":16808,"desktop_height":2029,"mobile_height":4010},{"acf_fc_layout":7979,"sub_title":7980,"title":7981,"content":7982,"hubspot_form_id":6,"section_id":7983,"section_visibility":609},{"acf_fc_layout":7985,"client_note":6,"formidable_forms_list":19579,"page_name":6,"online_join_progress":6,"lms_lead_category":7987,"lead_type":6,"is_guest_pass_form":609,"campaign_id":7988,"section_id":6,"section_visibility":609,"show_floating_button":11,"floating_button_title":6,"utm_source":6,"utm_campaign":6,"utm_medium":6},{"value":7544,"label":7987},{"acf_fc_layout":7990,"small_title":6,"big_title":7991,"class_types":19581},[8102,7993],{"acf_fc_layout":7996,"icon":11,"sub_title":16852,"title":16853,"content":6,"darker_content":11,"buttons":11,"top_margin":7894,"bottom_margin":7890,"top_padding":7818,"bottom_padding":7819,"section_id":6,"section_visibility":609},{"acf_fc_layout":8000,"related_post_category":19584,"top_margin":7817,"bottom_margin":16859,"top_padding":7818,"bottom_padding":7819,"section_id":6,"section_visibility":609},{"term_id":8002,"name":8003,"slug":8004,"term_group":7790,"term_taxonomy_id":8002,"taxonomy":8005,"description":6,"parent":7790,"count":8006,"filter":7944,"term_order":619},{"acf_fc_layout":8009,"use_from_post":8010,"visible_in_anchor_bar":11,"title":8011,"description":6,"desktop_image":19586,"mobile_image":19588,"overlay_colour":8052,"buttons":19590,"theme":8063,"section_id":6,"section_visibility":609},{"ID":18182,"id":18182,"title":18183,"filename":18184,"filesize":18185,"url":18186,"link":18187,"alt":18188,"author":628,"description":18188,"caption":18188,"name":18189,"status":7863,"uploaded_to":18190,"date":18191,"modified":18192,"menu_order":7790,"mime_type":7865,"type":7866,"subtype":7867,"icon":7868,"width":8021,"height":8022,"sizes":19587},{"thumbnail":18194,"thumbnail-width":7872,"thumbnail-height":7872,"medium":18195,"medium-width":7874,"medium-height":8026,"medium_large":18196,"medium_large-width":7876,"medium_large-height":5704,"large":18197,"large-width":8029,"large-height":8030,"1536x1536":18198,"1536x1536-width":8032,"1536x1536-height":8033,"2048x2048":18199,"2048x2048-width":8035,"2048x2048-height":8036},{"ID":18201,"id":18201,"title":18183,"filename":18202,"filesize":18203,"url":18204,"link":18205,"alt":18183,"author":628,"description":18183,"caption":18183,"name":18206,"status":7863,"uploaded_to":18190,"date":18207,"modified":18192,"menu_order":7790,"mime_type":7865,"type":7866,"subtype":7867,"icon":7868,"width":13345,"height":13345,"sizes":19589},{"thumbnail":18209,"thumbnail-width":7872,"thumbnail-height":7872,"medium":18210,"medium-width":7874,"medium-height":7874,"medium_large":18204,"medium_large-width":13345,"medium_large-height":13345,"large":18204,"large-width":13345,"large-height":13345,"1536x1536":18204,"1536x1536-width":13345,"1536x1536-height":13345,"2048x2048":18204,"2048x2048-width":13345,"2048x2048-height":13345},[19591,19593],{"button":19592,"mobile_button_label":167,"button_text_color":8056,"button_background_color":8057,"button_icon":11,"device_visibility":7809},{"title":167,"url":457,"target":6},{"button":19594,"mobile_button_label":8061,"button_text_color":7807,"button_background_color":8062,"button_icon":11,"device_visibility":7809},{"title":8060,"url":170,"target":6},{"title":19427,"description":19428,"robots":19596,"canonical":19430,"og_locale":8079,"og_type":8080,"og_title":19427,"og_description":19428,"og_url":19430,"og_site_name":8081,"twitter_card":8082,"twitter_site":8083,"schema":19597},{"index":8073,"follow":8074,"max-snippet":8075,"max-image-preview":8076,"max-video-preview":8077},{"@context":8085,"@graph":19598},[19599,19602,19606,19612],{"@type":8088,"@id":19301,"url":19430,"name":19427,"isPartOf":19600,"description":19428,"breadcrumb":19601,"inLanguage":8093},{"@id":8090},{"@id":19436},{"@type":8095,"@id":19436,"itemListElement":19603},[19604,19605],{"@type":8098,"position":7785,"name":8099,"item":8100},{"@type":8098,"position":8102,"name":1860},{"@type":8104,"@id":8090,"url":8100,"name":8105,"description":8106,"publisher":19607,"potentialAction":19608,"inLanguage":8093},{"@id":8108},[19609],{"@type":8111,"target":19610,"query-input":19611},{"@type":8113,"urlTemplate":8114},{"@type":8116,"valueRequired":609,"valueName":8117},{"@type":8119,"@id":8108,"name":8105,"url":8100,"logo":19613,"image":19614,"sameAs":19615},{"@type":8121,"inLanguage":8093,"@id":8122,"url":8123,"contentUrl":8123,"width":8124,"height":8125,"caption":8105},{"@id":8122},[548,8128,545,8129],{"self":19617,"collection":19621,"about":19623,"wp:post_type":19625,"curies":19627},[19618],{"href":19454,"targetHints":19619},{"allow":19620},[8136],[19622],{"href":8139},[19624],{"href":8142},[19626],{"href":19463},[19628],{"name":8148,"href":8149,"templated":609},[19630,19671,19712],{"id":17351,"date":17754,"slug":17354,"type":17349,"link":17755,"title":19631,"featured_media":7790,"yoast_head":17757,"yoast_head_json":19632,"acf":19657,"_links":19658},{"rendered":17353},{"title":17759,"robots":19633,"og_locale":8079,"og_type":8080,"og_title":17759,"og_url":17755,"og_site_name":8081,"article_publisher":548,"twitter_card":8082,"twitter_site":8083,"schema":19634},{"index":8172,"follow":8074},{"@context":8085,"@graph":19635},[19636,19642,19647,19653],{"@type":8179,"@id":17755,"url":17755,"name":17759,"isPartOf":19637,"datePublished":17765,"breadcrumb":19638,"inLanguage":8093,"potentialAction":19639},{"@id":8090},{"@id":17767},[19640],{"@type":8186,"target":19641},[17755],{"@type":8095,"@id":17767,"itemListElement":19643},[19644,19645,19646],{"@type":8098,"position":7785,"name":8099,"item":8100},{"@type":8098,"position":8102,"name":17775,"item":17776},{"@type":8098,"position":7784,"name":17353},{"@type":8104,"@id":8090,"url":8100,"name":8105,"description":8106,"publisher":19648,"potentialAction":19649,"inLanguage":8093},{"@id":8108},[19650],{"@type":8111,"target":19651,"query-input":19652},{"@type":8113,"urlTemplate":8114},{"@type":8116,"valueRequired":609,"valueName":8117},{"@type":8119,"@id":8108,"name":8105,"url":8100,"logo":19654,"image":19655,"sameAs":19656},{"@type":8121,"inLanguage":8093,"@id":8122,"url":8123,"contentUrl":8123,"width":8124,"height":8125,"caption":8105},{"@id":8122},[548,8128,545,8129],[],{"self":19659,"collection":19663,"about":19665,"wp:attachment":19667,"curies":19669},[19660],{"href":17399,"targetHints":19661},{"allow":19662},[8136],[19664],{"href":17796},[19666],{"href":17799},[19668],{"href":17802},[19670],{"name":8148,"href":8149,"templated":609},{"id":17357,"date":17754,"slug":17359,"type":17349,"link":17806,"title":19672,"featured_media":7790,"yoast_head":17808,"yoast_head_json":19673,"acf":19698,"_links":19699},{"rendered":17358},{"title":17810,"robots":19674,"og_locale":8079,"og_type":8080,"og_title":17810,"og_url":17806,"og_site_name":8081,"article_publisher":548,"twitter_card":8082,"twitter_site":8083,"schema":19675},{"index":8172,"follow":8074},{"@context":8085,"@graph":19676},[19677,19683,19688,19694],{"@type":8179,"@id":17806,"url":17806,"name":17810,"isPartOf":19678,"datePublished":17765,"breadcrumb":19679,"inLanguage":8093,"potentialAction":19680},{"@id":8090},{"@id":17817},[19681],{"@type":8186,"target":19682},[17806],{"@type":8095,"@id":17817,"itemListElement":19684},[19685,19686,19687],{"@type":8098,"position":7785,"name":8099,"item":8100},{"@type":8098,"position":8102,"name":17775,"item":17776},{"@type":8098,"position":7784,"name":17358},{"@type":8104,"@id":8090,"url":8100,"name":8105,"description":8106,"publisher":19689,"potentialAction":19690,"inLanguage":8093},{"@id":8108},[19691],{"@type":8111,"target":19692,"query-input":19693},{"@type":8113,"urlTemplate":8114},{"@type":8116,"valueRequired":609,"valueName":8117},{"@type":8119,"@id":8108,"name":8105,"url":8100,"logo":19695,"image":19696,"sameAs":19697},{"@type":8121,"inLanguage":8093,"@id":8122,"url":8123,"contentUrl":8123,"width":8124,"height":8125,"caption":8105},{"@id":8122},[548,8128,545,8129],[],{"self":19700,"collection":19704,"about":19706,"wp:attachment":19708,"curies":19710},[19701],{"href":17397,"targetHints":19702},{"allow":19703},[8136],[19705],{"href":17796},[19707],{"href":17799},[19709],{"href":17848},[19711],{"name":8148,"href":8149,"templated":609},{"id":19476,"date":17754,"slug":19478,"type":17349,"link":19713,"title":19714,"featured_media":7790,"yoast_head":19715,"yoast_head_json":19716,"acf":19743,"_links":19744},"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Fworkout-equipment\u002Ftrainers\u002F",{"rendered":19477},"\u003C!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>Trainers | Virgin Active South Africa\u003C\u002Ftitle>\n\u003Cmeta name=\"robots\" content=\"noindex, follow\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"Trainers | Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Fworkout-equipment\u002Ftrainers\u002F\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"article:publisher\" content=\"https:\u002F\u002Fwww.facebook.com\u002FVirginActiveSA\u002F\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Fworkout-equipment\\\u002Ftrainers\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Fworkout-equipment\\\u002Ftrainers\\\u002F\",\"name\":\"Trainers | Virgin Active South Africa\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"datePublished\":\"2023-01-05T13:08:25+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Fworkout-equipment\\\u002Ftrainers\\\u002F#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Fworkout-equipment\\\u002Ftrainers\\\u002F\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Fworkout-equipment\\\u002Ftrainers\\\u002F#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Workout Equipment\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Fworkout-equipment\\\u002F\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Trainers\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":19717,"robots":19718,"og_locale":8079,"og_type":8080,"og_title":19717,"og_url":19713,"og_site_name":8081,"article_publisher":548,"twitter_card":8082,"twitter_site":8083,"schema":19719},"Trainers | Virgin Active South Africa",{"index":8172,"follow":8074},{"@context":8085,"@graph":19720},[19721,19728,19733,19739],{"@type":8179,"@id":19713,"url":19713,"name":19717,"isPartOf":19722,"datePublished":17765,"breadcrumb":19723,"inLanguage":8093,"potentialAction":19725},{"@id":8090},{"@id":19724},"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Fworkout-equipment\u002Ftrainers\u002F#breadcrumb",[19726],{"@type":8186,"target":19727},[19713],{"@type":8095,"@id":19724,"itemListElement":19729},[19730,19731,19732],{"@type":8098,"position":7785,"name":8099,"item":8100},{"@type":8098,"position":8102,"name":17775,"item":17776},{"@type":8098,"position":7784,"name":19477},{"@type":8104,"@id":8090,"url":8100,"name":8105,"description":8106,"publisher":19734,"potentialAction":19735,"inLanguage":8093},{"@id":8108},[19736],{"@type":8111,"target":19737,"query-input":19738},{"@type":8113,"urlTemplate":8114},{"@type":8116,"valueRequired":609,"valueName":8117},{"@type":8119,"@id":8108,"name":8105,"url":8100,"logo":19740,"image":19741,"sameAs":19742},{"@type":8121,"inLanguage":8093,"@id":8122,"url":8123,"contentUrl":8123,"width":8124,"height":8125,"caption":8105},{"@id":8122},[548,8128,545,8129],[],{"self":19745,"collection":19749,"about":19751,"wp:attachment":19753,"curies":19756},[19746],{"href":19524,"targetHints":19747},{"allow":19748},[8136],[19750],{"href":17796},[19752],{"href":17799},[19754],{"href":19755},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fmedia?parent=594",[19757],{"name":8148,"href":8149,"templated":609},{"id":7993,"count":7785,"description":19759,"link":19760,"name":741,"slug":19761,"taxonomy":7789,"parent":7790,"meta":19762,"acf":19763,"yoast_head":19916,"yoast_head_json":19917,"_links":19942,"_embedded":19960},"GRID is our unique combination of high-intensity interval training (HIIT), functional fitness, and mobility. It’s a shorter, more intense workout that burns a lot of calories.","https:\u002F\u002Fwww.virginactive.co.za\u002Fclass_type\u002Fgrid\u002F","grid",[],{"page_nav_settings":7793,"nav_to_show":7794,"logo_to_show":7795,"hide_join_now_button":609,"page_schema":19764,"global_page_blocks":19765,"overlay_color":8064,"rectangle_image":19910,"square_image":19911,"mobile_background_image":19912,"what_to_bring_to_class":19913,"show_learn_more_button":609},"{\r\n  \"@context\": \"https:\u002F\u002Fschema.org\",\r\n  \"@type\": \"Product\",\r\n  \"name\": \"GRID (HIIT) Classes\",\r\n  \"description\": \"High-intensity GRID classes designed to improve physical fitness, mental strength, and personal performance.\",\r\n  \"brand\": {\r\n    \"@type\": \"Organization\",\r\n    \"name\": \"Virgin Active South Africa\",\r\n    \"url\": \"https:\u002F\u002Fwww.virginactive.co.za\"\r\n  },\r\n  \"category\": \"ExerciseGym\",\r\n  \"aggregateRating\": {\r\n    \"@type\": \"AggregateRating\",\r\n    \"ratingValue\": \"5\",\r\n    \"reviewCount\": \"5\"\r\n  },\r\n  \"review\": [\r\n    {\r\n      \"@type\": \"Review\",\r\n      \"reviewBody\": \"GRID has made me physically and mentally stronger!\",\r\n      \"author\": {\r\n        \"@type\": \"Person\",\r\n        \"name\": \"Kirsten D.\"\r\n      },\r\n      \"reviewRating\": {\r\n        \"@type\": \"Rating\",\r\n        \"ratingValue\": \"5\",\r\n        \"bestRating\": \"5\"\r\n      }\r\n    },\r\n    {\r\n      \"@type\": \"Review\",\r\n      \"reviewBody\": \"My cardio and workout tolerance has improved tremendously. GRID is the best intense class I wholeheartedly enjoy.\",\r\n      \"author\": {\r\n        \"@type\": \"Person\",\r\n        \"name\": \"Laina S.\"\r\n      },\r\n      \"reviewRating\": {\r\n        \"@type\": \"Rating\",\r\n        \"ratingValue\": \"5\",\r\n        \"bestRating\": \"5\"\r\n      }\r\n    },\r\n    {\r\n      \"@type\": \"Review\",\r\n      \"reviewBody\": \"Improving, pushing and achieving personal goals!\",\r\n      \"author\": {\r\n        \"@type\": \"Person\",\r\n        \"name\": \"Lindie\"\r\n      },\r\n      \"reviewRating\": {\r\n        \"@type\": \"Rating\",\r\n        \"ratingValue\": \"5\",\r\n        \"bestRating\": \"5\"\r\n      }\r\n    },\r\n    {\r\n      \"@type\": \"Review\",\r\n      \"reviewBody\": \"Aubrey makes GRID fun, and as someone who struggles with lower back pain, he adjusts to make it comfortable for me.\",\r\n      \"author\": {\r\n        \"@type\": \"Person\",\r\n        \"name\": \"George A.\"\r\n      },\r\n      \"reviewRating\": {\r\n        \"@type\": \"Rating\",\r\n        \"ratingValue\": \"5\",\r\n        \"bestRating\": \"5\"\r\n      }\r\n    },\r\n    {\r\n      \"@type\": \"Review\",\r\n      \"reviewBody\": \"I am very productive, happier and I look really great.\",\r\n      \"author\": {\r\n        \"@type\": \"Person\",\r\n        \"name\": \"Sibu\"\r\n      },\r\n      \"reviewRating\": {\r\n        \"@type\": \"Rating\",\r\n        \"ratingValue\": \"5\",\r\n        \"bestRating\": \"5\"\r\n      }\r\n    }\r\n  ]\r\n}\r\n",[19766,19775,19782,19822,19824,19825,19829,19847,19864,19865,19866,19868,19872,19873,19875],{"acf_fc_layout":7799,"use_from_post":11,"sub_title":19767,"title":741,"content":19768,"buttons":19769,"link":6,"description":6,"desktop_image":11,"mobile_image":11,"vimeo_video_id":19774,"section_id":6,"section_visibility":609,"top_margin":7816,"bottom_margin":7817,"top_padding":7818,"bottom_padding":7819},"VIRGIN ACTIVE GRID Classes","\u003Cp>GRID is our very own bespoke combo of HIIT, functional fitness and mobility for a workout that works wonders.\u003C\u002Fp>\n",[19770,19772],{"button":19771,"mobile_button_label":7806,"button_text_color":7807,"button_background_color":7808,"button_icon":11,"device_visibility":7809},{"title":7806,"url":457,"target":6},{"button":19773,"mobile_button_label":7812,"button_text_color":7807,"button_background_color":7814,"button_icon":11,"device_visibility":7809},{"title":7812,"url":7813,"target":6},"1060782713",{"acf_fc_layout":7821,"section_id":6,"section_visibility":609,"title":6,"description":7822,"ways_to_earn":19776,"sub_title":6,"buttons":11},[19777,19778,19779,19780],{"icon":7825,"title":7826,"detail":7827},{"icon":7829,"title":7830,"detail":7831},{"icon":7833,"title":7834,"detail":7835},{"icon":7837,"title":19781,"detail":7839},"GRID Studio or GRID Floor",{"acf_fc_layout":7841,"title_style":11,"title":19783,"large_intro":19784,"small_intro":19785,"list_heading_type":11,"list_heading":19786,"list_item_type":11,"list_items":19787,"list_number_of_columns":623,"big_image":19796,"small_image":19809,"buttons":11,"top_margin":7817,"bottom_margin":7890,"top_padding":7818,"bottom_padding":7819,"section_id":19761,"section_visibility":609},"Not your average HIIT workout","GRID’s unique training philosophy means it’s not just HIIT, we’re looking after your long-term health so that you can move with ease for many years to come. GRID will show you that you can go outside your comfort zone and push your body further than you ever thought you could.","Did you know: you don't pay anything extra to join a grid class at Virgin Active. Yup, just book your spot on the app and bring along your water bottle and towel.","4 reasons you need GRID in your workout routine",[19788,19790,19792,19794],{"list":19789},"Burn fat and build lean muscle",{"list":19791},"Discover new strength exercises",{"list":19793},"Amazing team spirit and instructor-led motivation",{"list":19795},"Improve movement and balance",{"ID":19797,"id":19797,"title":19798,"filename":19799,"filesize":19800,"url":19801,"link":19802,"alt":19798,"author":628,"description":19798,"caption":19798,"name":19803,"status":7863,"uploaded_to":7790,"date":19804,"modified":19804,"menu_order":7790,"mime_type":7865,"type":7866,"subtype":7867,"icon":7868,"width":7869,"height":7869,"sizes":19805},7891,"Virgin Active Summer Tablebay21057","Virgin_active_Summer_Tablebay21057.jpg",183183,"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F08\u002FVirgin_active_Summer_Tablebay21057.jpg","https:\u002F\u002Fwww.virginactive.co.za\u002Fvirgin_active_summer_tablebay21057\u002F","virgin_active_summer_tablebay21057","2023-08-01 11:27:03",{"thumbnail":19806,"thumbnail-width":7872,"thumbnail-height":7872,"medium":19807,"medium-width":7874,"medium-height":7874,"medium_large":19808,"medium_large-width":7876,"medium_large-height":7876,"large":19801,"large-width":7869,"large-height":7869,"1536x1536":19801,"1536x1536-width":7869,"1536x1536-height":7869,"2048x2048":19801,"2048x2048-width":7869,"2048x2048-height":7869},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F08\u002FVirgin_active_Summer_Tablebay21057-150x150.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F08\u002FVirgin_active_Summer_Tablebay21057-300x300.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F08\u002FVirgin_active_Summer_Tablebay21057-768x768.jpg",{"ID":19810,"id":19810,"title":19811,"filename":19812,"filesize":19813,"url":19814,"link":19815,"alt":19811,"author":628,"description":19811,"caption":19811,"name":19816,"status":7863,"uploaded_to":7790,"date":19817,"modified":19817,"menu_order":7790,"mime_type":7865,"type":7866,"subtype":7867,"icon":7868,"width":7869,"height":7869,"sizes":19818},7892,"Virgin Active Summer Tablebay21574","Virgin_active_Summer_Tablebay21574.jpg",161943,"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F08\u002FVirgin_active_Summer_Tablebay21574.jpg","https:\u002F\u002Fwww.virginactive.co.za\u002Fvirgin_active_summer_tablebay21574\u002F","virgin_active_summer_tablebay21574","2023-08-01 11:27:17",{"thumbnail":19819,"thumbnail-width":7872,"thumbnail-height":7872,"medium":19820,"medium-width":7874,"medium-height":7874,"medium_large":19821,"medium_large-width":7876,"medium_large-height":7876,"large":19814,"large-width":7869,"large-height":7869,"1536x1536":19814,"1536x1536-width":7869,"1536x1536-height":7869,"2048x2048":19814,"2048x2048-width":7869,"2048x2048-height":7869},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F08\u002FVirgin_active_Summer_Tablebay21574-150x150.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F08\u002FVirgin_active_Summer_Tablebay21574-300x300.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F08\u002FVirgin_active_Summer_Tablebay21574-768x768.jpg",{"acf_fc_layout":7892,"section_id":6,"section_visibility":11,"title":6,"content":19823,"top_margin":7894,"bottom_margin":7895,"top_padding":7818,"bottom_padding":7819},"\u003Cdiv style=\"padding: 56.25% 0 0 0; position: relative;\">\u003Ciframe style=\"position: absolute; top: 0; left: 0; width: 100%; height: 100%;\" title=\"GEX_GRID\" src=\"https:\u002F\u002Fplayer.vimeo.com\u002Fvideo\u002F1060782713?badge=0&autopause=0&player_id=0&app_id=58479\" frameborder=\"0\">\u003C\u002Fiframe>\u003C\u002Fdiv>\n\u003Cp>\u003Cscript src=\"https:\u002F\u002Fplayer.vimeo.com\u002Fapi\u002Fplayer.js\">\u003C\u002Fscript>\u003C\u002Fp>\n",{"acf_fc_layout":7897,"carousel_type":7898,"small_title":7899,"class_parent":7993,"manual_carousel":11,"section_id":6,"section_visibility":609},{"acf_fc_layout":7901,"small_title":17613,"big_title":19826,"description":17615,"button":19827,"workout":19828,"section_id":6,"section_visibility":609},"GRID classes wherever you are. Whenever you’re ready",{"title":17617,"url":17618,"target":472},2434,{"acf_fc_layout":7910,"title":19830,"sub_title":6,"faq":19831,"section_id":6,"section_visibility":609},"Your GRID questions answered",[19832,19835,19838,19841,19844],{"question":19833,"answer":19834},"What is GRID?","\u003Cp>There are functional fitness classes and then there’s Virgin Active GRID. The mother of all muscle toning and cardio blasting workouts. Feel fitter and stronger with every session with seasoned instructors that will guide you every step of the way.\u003C\u002Fp>\n",{"question":19836,"answer":19837},"Where do GRID classes take place?","\u003Cp>GRID Studio or GRID Floor\u003C\u002Fp>\n",{"question":19839,"answer":19840},"What to expect from a GRID class?","\u003Cp>Choose between our hybrid GRID, straight up HIIT or more functional Strength & Conditioning depending on the fitness flavour you’ve been craving.\u003C\u002Fp>\n",{"question":19842,"answer":19843},"Benefits of GRID","\u003Cp>Muscle toning, cardio endurance and functional strength\u003C\u002Fp>\n",{"question":19845,"answer":19846},"Why Virgin Active GRID is different from our other GRID classes","\u003Cp>Our different GRID offerings mean there’s always something fresh on the menu to keep you motivated and feeling amazing.\u003C\u002Fp>\n",{"acf_fc_layout":7929,"title":7930,"sub_title":7931,"show_all_testimonials":11,"specific_testimonials":19848,"top_margin":7977,"bottom_margin":7895,"top_padding":7818,"bottom_padding":7819,"section_id":6,"section_visibility":609},[19849,19852,19855,19858,19861],{"ID":10013,"post_author":632,"post_date":19850,"post_date_gmt":19850,"post_content":10031,"post_title":10021,"post_excerpt":6,"post_status":7938,"comment_status":7939,"ping_status":7939,"post_password":6,"post_name":10018,"to_ping":6,"pinged":6,"post_modified":19851,"post_modified_gmt":19851,"post_content_filtered":6,"post_parent":7790,"guid":10016,"menu_order":7790,"post_type":7943,"post_mime_type":6,"comment_count":619,"filter":7944},"2025-03-26 20:51:47","2025-05-27 10:11:49",{"ID":9951,"post_author":632,"post_date":19853,"post_date_gmt":19853,"post_content":9969,"post_title":9959,"post_excerpt":6,"post_status":7938,"comment_status":7939,"ping_status":7939,"post_password":6,"post_name":9956,"to_ping":6,"pinged":6,"post_modified":19854,"post_modified_gmt":19854,"post_content_filtered":6,"post_parent":7790,"guid":9954,"menu_order":7790,"post_type":7943,"post_mime_type":6,"comment_count":619,"filter":7944},"2025-03-26 20:52:17","2025-05-27 10:16:31",{"ID":9889,"post_author":632,"post_date":19856,"post_date_gmt":19856,"post_content":9907,"post_title":9897,"post_excerpt":6,"post_status":7938,"comment_status":7939,"ping_status":7939,"post_password":6,"post_name":9894,"to_ping":6,"pinged":6,"post_modified":19857,"post_modified_gmt":19857,"post_content_filtered":6,"post_parent":7790,"guid":9892,"menu_order":7790,"post_type":7943,"post_mime_type":6,"comment_count":619,"filter":7944},"2025-03-26 20:52:57","2025-05-27 10:56:57",{"ID":9827,"post_author":632,"post_date":19859,"post_date_gmt":19859,"post_content":9845,"post_title":9835,"post_excerpt":6,"post_status":7938,"comment_status":7939,"ping_status":7939,"post_password":6,"post_name":9832,"to_ping":6,"pinged":6,"post_modified":19860,"post_modified_gmt":19860,"post_content_filtered":6,"post_parent":7790,"guid":9830,"menu_order":7790,"post_type":7943,"post_mime_type":6,"comment_count":619,"filter":7944},"2025-03-26 20:54:26","2025-05-27 11:05:42",{"ID":9765,"post_author":632,"post_date":19862,"post_date_gmt":19862,"post_content":9783,"post_title":9773,"post_excerpt":6,"post_status":7938,"comment_status":7939,"ping_status":7939,"post_password":6,"post_name":9770,"to_ping":6,"pinged":6,"post_modified":19863,"post_modified_gmt":19863,"post_content_filtered":6,"post_parent":7790,"guid":9768,"menu_order":7790,"post_type":7943,"post_mime_type":6,"comment_count":619,"filter":7944},"2025-03-26 20:55:08","2025-05-27 11:57:52",{"acf_fc_layout":16808,"desktop_height":2029,"mobile_height":4010},{"acf_fc_layout":7979,"sub_title":7980,"title":7981,"content":7982,"hubspot_form_id":6,"section_id":7983,"section_visibility":609},{"acf_fc_layout":7985,"client_note":6,"formidable_forms_list":19867,"page_name":6,"online_join_progress":6,"lms_lead_category":7987,"lead_type":6,"is_guest_pass_form":609,"campaign_id":7988,"section_id":6,"section_visibility":609,"show_floating_button":11,"floating_button_title":6,"utm_source":6,"utm_campaign":6,"utm_medium":6},{"value":7544,"label":7987},{"acf_fc_layout":7990,"small_title":19869,"big_title":19870,"class_types":19871},"GROUP EXERCISE EXPERIENCES","Explore our other \u003Cbr\u002F> gym classes",[15142,7994],{"acf_fc_layout":7996,"icon":11,"sub_title":16852,"title":16853,"content":6,"darker_content":11,"buttons":11,"top_margin":7894,"bottom_margin":7890,"top_padding":7818,"bottom_padding":7819,"section_id":6,"section_visibility":609},{"acf_fc_layout":8000,"related_post_category":19874,"top_margin":7894,"bottom_margin":16859,"top_padding":7818,"bottom_padding":7819,"section_id":6,"section_visibility":609},{"term_id":8002,"name":8003,"slug":8004,"term_group":7790,"term_taxonomy_id":8002,"taxonomy":8005,"description":6,"parent":7790,"count":8006,"filter":7944,"term_order":619},{"acf_fc_layout":8009,"use_from_post":8010,"visible_in_anchor_bar":11,"title":8011,"description":6,"desktop_image":19876,"mobile_image":19892,"overlay_colour":8052,"buttons":19905,"theme":8063,"section_id":6,"section_visibility":609},{"ID":19877,"id":19877,"title":19878,"filename":19879,"filesize":19880,"url":19881,"link":19882,"alt":19878,"author":628,"description":19878,"caption":19878,"name":19883,"status":7863,"uploaded_to":7790,"date":19884,"modified":19884,"menu_order":7790,"mime_type":7865,"type":7866,"subtype":7867,"icon":7868,"width":8021,"height":15422,"sizes":19885},11364,"Grid","grid.jpg",204049,"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F03\u002Fgrid.jpg","https:\u002F\u002Fwww.virginactive.co.za\u002Fgrid-3\u002F","grid-3","2024-03-28 14:50:17",{"thumbnail":19886,"thumbnail-width":7872,"thumbnail-height":7872,"medium":19887,"medium-width":7874,"medium-height":15742,"medium_large":19888,"medium_large-width":7876,"medium_large-height":15744,"large":19889,"large-width":8029,"large-height":15746,"1536x1536":19890,"1536x1536-width":8032,"1536x1536-height":3685,"2048x2048":19891,"2048x2048-width":8035,"2048x2048-height":17682},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F03\u002Fgrid-150x150.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F03\u002Fgrid-300x80.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F03\u002Fgrid-768x204.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F03\u002Fgrid-1024x272.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F03\u002Fgrid-1536x409.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F03\u002Fgrid-2048x545.jpg",{"ID":19893,"id":19893,"title":19894,"filename":19895,"filesize":19896,"url":19897,"link":19898,"alt":19894,"author":628,"description":19894,"caption":19894,"name":19899,"status":7863,"uploaded_to":7790,"date":19900,"modified":19900,"menu_order":7790,"mime_type":7865,"type":7866,"subtype":7867,"icon":7868,"width":7869,"height":14710,"sizes":19901},11365,"Grid)","grid-1.jpg",94066,"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F03\u002Fgrid-1.jpg","https:\u002F\u002Fwww.virginactive.co.za\u002Fgrid-4\u002F","grid-4","2024-03-28 14:50:30",{"thumbnail":19902,"thumbnail-width":7872,"thumbnail-height":7872,"medium":19903,"medium-width":15762,"medium-height":7874,"medium_large":19904,"medium_large-width":7876,"medium_large-height":15764,"large":19897,"large-width":7869,"large-height":14710,"1536x1536":19897,"1536x1536-width":7869,"1536x1536-height":14710,"2048x2048":19897,"2048x2048-width":7869,"2048x2048-height":14710},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F03\u002Fgrid-1-150x150.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F03\u002Fgrid-1-280x300.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F03\u002Fgrid-1-768x822.jpg",[19906,19908],{"button":19907,"mobile_button_label":167,"button_text_color":8056,"button_background_color":8057,"button_icon":11,"device_visibility":7809},{"title":167,"url":457,"target":6},{"button":19909,"mobile_button_label":8061,"button_text_color":7807,"button_background_color":8062,"button_icon":11,"device_visibility":7809},{"title":8060,"url":170,"target":6},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002FVirgin-Active-GRID_.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002FVirgin-Active-GRID.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002FVirgin-Active-GRID_blur.jpg",[19914,19915],{"ID":17351,"post_author":623,"post_date":17352,"post_date_gmt":17352,"post_content":6,"post_title":17353,"post_excerpt":6,"post_status":7938,"comment_status":7939,"ping_status":7939,"post_password":6,"post_name":17354,"to_ping":6,"pinged":6,"post_modified":17352,"post_modified_gmt":17352,"post_content_filtered":6,"post_parent":7790,"guid":17355,"menu_order":7790,"post_type":17349,"post_mime_type":6,"comment_count":619,"filter":7944},{"ID":17357,"post_author":623,"post_date":17352,"post_date_gmt":17352,"post_content":6,"post_title":17358,"post_excerpt":6,"post_status":7938,"comment_status":7939,"ping_status":7939,"post_password":6,"post_name":17359,"to_ping":6,"pinged":6,"post_modified":17352,"post_modified_gmt":17352,"post_content_filtered":6,"post_parent":7790,"guid":17360,"menu_order":7790,"post_type":17349,"post_mime_type":6,"comment_count":619,"filter":7944},"\u003C!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>HIIT Workouts | GRID Classes Near Me | Virgin Active\u003C\u002Ftitle>\n\u003Cmeta name=\"description\" content=\"Get in shape with expert HIIT workouts in a GRID class at a Virgin Active gym near you. Join today.\" \u002F>\n\u003Cmeta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \u002F>\n\u003Clink rel=\"canonical\" href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgym-classes\u002Fgrid\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"HIIT Workouts | GRID Classes Near Me | Virgin Active\" \u002F>\n\u003Cmeta property=\"og:description\" content=\"Get in shape with expert HIIT workouts in a GRID class at a Virgin Active gym near you. Join today.\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgym-classes\u002Fgrid\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"CollectionPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Fgrid\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fgym-classes\\\u002Fgrid\",\"name\":\"HIIT Workouts | GRID Classes Near Me | Virgin Active\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"description\":\"Get in shape with expert HIIT workouts in a GRID class at a Virgin Active gym near you. Join today.\",\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fgym-classes\\\u002Fgrid#breadcrumb\"},\"inLanguage\":\"en-US\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fgym-classes\\\u002Fgrid#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"GRID\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":19918,"description":19919,"robots":19920,"canonical":19921,"og_locale":8079,"og_type":8080,"og_title":19918,"og_description":19919,"og_url":19921,"og_site_name":8081,"twitter_card":8082,"twitter_site":8083,"schema":19922},"HIIT Workouts | GRID Classes Near Me | Virgin Active","Get in shape with expert HIIT workouts in a GRID class at a Virgin Active gym near you. Join today.",{"index":8073,"follow":8074,"max-snippet":8075,"max-image-preview":8076,"max-video-preview":8077},"https:\u002F\u002Fwww.virginactive.co.za\u002Fgym-classes\u002Fgrid",{"@context":8085,"@graph":19923},[19924,19928,19932,19938],{"@type":8088,"@id":19760,"url":19921,"name":19918,"isPartOf":19925,"description":19919,"breadcrumb":19926,"inLanguage":8093},{"@id":8090},{"@id":19927},"https:\u002F\u002Fwww.virginactive.co.za\u002Fgym-classes\u002Fgrid#breadcrumb",{"@type":8095,"@id":19927,"itemListElement":19929},[19930,19931],{"@type":8098,"position":7785,"name":8099,"item":8100},{"@type":8098,"position":8102,"name":741},{"@type":8104,"@id":8090,"url":8100,"name":8105,"description":8106,"publisher":19933,"potentialAction":19934,"inLanguage":8093},{"@id":8108},[19935],{"@type":8111,"target":19936,"query-input":19937},{"@type":8113,"urlTemplate":8114},{"@type":8116,"valueRequired":609,"valueName":8117},{"@type":8119,"@id":8108,"name":8105,"url":8100,"logo":19939,"image":19940,"sameAs":19941},{"@type":8121,"inLanguage":8093,"@id":8122,"url":8123,"contentUrl":8123,"width":8124,"height":8125,"caption":8105},{"@id":8122},[548,8128,545,8129],{"self":19943,"collection":19948,"about":19950,"acf:post":19952,"wp:post_type":19955,"curies":19958},[19944],{"href":19945,"targetHints":19946},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fclass_type\u002F4",{"allow":19947},[8136],[19949],{"href":8139},[19951],{"href":8142},[19953,19954],{"embeddable":609,"href":17397},{"embeddable":609,"href":17399},[19956],{"href":19957},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fclasses?class_type=4",[19959],{"name":8148,"href":8149,"templated":609},{"acf:post":19961},[19962,20003],{"id":17357,"date":17754,"slug":17359,"type":17349,"link":17806,"title":19963,"featured_media":7790,"yoast_head":17808,"yoast_head_json":19964,"acf":19989,"_links":19990},{"rendered":17358},{"title":17810,"robots":19965,"og_locale":8079,"og_type":8080,"og_title":17810,"og_url":17806,"og_site_name":8081,"article_publisher":548,"twitter_card":8082,"twitter_site":8083,"schema":19966},{"index":8172,"follow":8074},{"@context":8085,"@graph":19967},[19968,19974,19979,19985],{"@type":8179,"@id":17806,"url":17806,"name":17810,"isPartOf":19969,"datePublished":17765,"breadcrumb":19970,"inLanguage":8093,"potentialAction":19971},{"@id":8090},{"@id":17817},[19972],{"@type":8186,"target":19973},[17806],{"@type":8095,"@id":17817,"itemListElement":19975},[19976,19977,19978],{"@type":8098,"position":7785,"name":8099,"item":8100},{"@type":8098,"position":8102,"name":17775,"item":17776},{"@type":8098,"position":7784,"name":17358},{"@type":8104,"@id":8090,"url":8100,"name":8105,"description":8106,"publisher":19980,"potentialAction":19981,"inLanguage":8093},{"@id":8108},[19982],{"@type":8111,"target":19983,"query-input":19984},{"@type":8113,"urlTemplate":8114},{"@type":8116,"valueRequired":609,"valueName":8117},{"@type":8119,"@id":8108,"name":8105,"url":8100,"logo":19986,"image":19987,"sameAs":19988},{"@type":8121,"inLanguage":8093,"@id":8122,"url":8123,"contentUrl":8123,"width":8124,"height":8125,"caption":8105},{"@id":8122},[548,8128,545,8129],[],{"self":19991,"collection":19995,"about":19997,"wp:attachment":19999,"curies":20001},[19992],{"href":17397,"targetHints":19993},{"allow":19994},[8136],[19996],{"href":17796},[19998],{"href":17799},[20000],{"href":17848},[20002],{"name":8148,"href":8149,"templated":609},{"id":17351,"date":17754,"slug":17354,"type":17349,"link":17755,"title":20004,"featured_media":7790,"yoast_head":17757,"yoast_head_json":20005,"acf":20030,"_links":20031},{"rendered":17353},{"title":17759,"robots":20006,"og_locale":8079,"og_type":8080,"og_title":17759,"og_url":17755,"og_site_name":8081,"article_publisher":548,"twitter_card":8082,"twitter_site":8083,"schema":20007},{"index":8172,"follow":8074},{"@context":8085,"@graph":20008},[20009,20015,20020,20026],{"@type":8179,"@id":17755,"url":17755,"name":17759,"isPartOf":20010,"datePublished":17765,"breadcrumb":20011,"inLanguage":8093,"potentialAction":20012},{"@id":8090},{"@id":17767},[20013],{"@type":8186,"target":20014},[17755],{"@type":8095,"@id":17767,"itemListElement":20016},[20017,20018,20019],{"@type":8098,"position":7785,"name":8099,"item":8100},{"@type":8098,"position":8102,"name":17775,"item":17776},{"@type":8098,"position":7784,"name":17353},{"@type":8104,"@id":8090,"url":8100,"name":8105,"description":8106,"publisher":20021,"potentialAction":20022,"inLanguage":8093},{"@id":8108},[20023],{"@type":8111,"target":20024,"query-input":20025},{"@type":8113,"urlTemplate":8114},{"@type":8116,"valueRequired":609,"valueName":8117},{"@type":8119,"@id":8108,"name":8105,"url":8100,"logo":20027,"image":20028,"sameAs":20029},{"@type":8121,"inLanguage":8093,"@id":8122,"url":8123,"contentUrl":8123,"width":8124,"height":8125,"caption":8105},{"@id":8122},[548,8128,545,8129],[],{"self":20032,"collection":20036,"about":20038,"wp:attachment":20040,"curies":20042},[20033],{"href":17399,"targetHints":20034},{"allow":20035},[8136],[20037],{"href":17796},[20039],{"href":17799},[20041],{"href":17802},[20043],{"name":8148,"href":8149,"templated":609},{"id":8006,"count":7790,"description":20045,"link":20046,"name":741,"slug":20047,"taxonomy":7789,"parent":7993,"meta":20048,"acf":20049,"yoast_head":20056,"yoast_head_json":20057,"_links":20081,"_embedded":20101},"Our signature combination of HIIT, functional fitness, and mobility. It’s a shorter, more intense workout that deliver a real buzz.","https:\u002F\u002Fwww.virginactive.co.za\u002Fclass_type\u002Fgrid\u002Fgrid-class\u002F","grid-class",[],{"page_nav_settings":7793,"nav_to_show":7794,"logo_to_show":7795,"hide_join_now_button":11,"page_schema":6,"global_page_blocks":11,"overlay_color":16405,"rectangle_image":20050,"square_image":20051,"mobile_background_image":20052,"what_to_bring_to_class":20053,"show_learn_more_button":11},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2025\u002F01\u002FVirgin-Active-GRID-2025.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2025\u002F01\u002FVirgin-Active-GRID-2025_.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2025\u002F01\u002FVirgin-Active-GRID-2025__.jpg",[20054,20055],{"ID":17351,"post_author":623,"post_date":17352,"post_date_gmt":17352,"post_content":6,"post_title":17353,"post_excerpt":6,"post_status":7938,"comment_status":7939,"ping_status":7939,"post_password":6,"post_name":17354,"to_ping":6,"pinged":6,"post_modified":17352,"post_modified_gmt":17352,"post_content_filtered":6,"post_parent":7790,"guid":17355,"menu_order":7790,"post_type":17349,"post_mime_type":6,"comment_count":619,"filter":7944},{"ID":17357,"post_author":623,"post_date":17352,"post_date_gmt":17352,"post_content":6,"post_title":17358,"post_excerpt":6,"post_status":7938,"comment_status":7939,"ping_status":7939,"post_password":6,"post_name":17359,"to_ping":6,"pinged":6,"post_modified":17352,"post_modified_gmt":17352,"post_content_filtered":6,"post_parent":7790,"guid":17360,"menu_order":7790,"post_type":17349,"post_mime_type":6,"comment_count":619,"filter":7944},"\u003C!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>GRID Archives | Virgin Active South Africa\u003C\u002Ftitle>\n\u003Cmeta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \u002F>\n\u003Clink rel=\"canonical\" href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fclass_type\u002Fgrid\u002Fgrid-class\u002F\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"GRID Archives | Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"og:description\" content=\"Our signature combination of HIIT, functional fitness, and mobility. It’s a shorter, more intense workout that deliver a real buzz.\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fclass_type\u002Fgrid\u002Fgrid-class\u002F\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"CollectionPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Fgrid\\\u002Fgrid-class\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Fgrid\\\u002Fgrid-class\\\u002F\",\"name\":\"GRID Archives | Virgin Active South Africa\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Fgrid\\\u002Fgrid-class\\\u002F#breadcrumb\"},\"inLanguage\":\"en-US\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Fgrid\\\u002Fgrid-class\\\u002F#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"GRID\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Fgrid\\\u002F\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"GRID\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":20058,"robots":20059,"canonical":20046,"og_locale":8079,"og_type":8080,"og_title":20058,"og_description":20045,"og_url":20046,"og_site_name":8081,"twitter_card":8082,"twitter_site":8083,"schema":20060},"GRID Archives | Virgin Active South Africa",{"index":8073,"follow":8074,"max-snippet":8075,"max-image-preview":8076,"max-video-preview":8077},{"@context":8085,"@graph":20061},[20062,20066,20071,20077],{"@type":8088,"@id":20046,"url":20046,"name":20058,"isPartOf":20063,"breadcrumb":20064,"inLanguage":8093},{"@id":8090},{"@id":20065},"https:\u002F\u002Fwww.virginactive.co.za\u002Fclass_type\u002Fgrid\u002Fgrid-class\u002F#breadcrumb",{"@type":8095,"@id":20065,"itemListElement":20067},[20068,20069,20070],{"@type":8098,"position":7785,"name":8099,"item":8100},{"@type":8098,"position":8102,"name":741,"item":19760},{"@type":8098,"position":7784,"name":741},{"@type":8104,"@id":8090,"url":8100,"name":8105,"description":8106,"publisher":20072,"potentialAction":20073,"inLanguage":8093},{"@id":8108},[20074],{"@type":8111,"target":20075,"query-input":20076},{"@type":8113,"urlTemplate":8114},{"@type":8116,"valueRequired":609,"valueName":8117},{"@type":8119,"@id":8108,"name":8105,"url":8100,"logo":20078,"image":20079,"sameAs":20080},{"@type":8121,"inLanguage":8093,"@id":8122,"url":8123,"contentUrl":8123,"width":8124,"height":8125,"caption":8105},{"@id":8122},[548,8128,545,8129],{"self":20082,"collection":20087,"about":20089,"up":20091,"acf:post":20093,"wp:post_type":20096,"curies":20099},[20083],{"href":20084,"targetHints":20085},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fclass_type\u002F123",{"allow":20086},[8136],[20088],{"href":8139},[20090],{"href":8142},[20092],{"embeddable":609,"href":19945},[20094,20095],{"embeddable":609,"href":17397},{"embeddable":609,"href":17399},[20097],{"href":20098},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fclasses?class_type=123",[20100],{"name":8148,"href":8149,"templated":609},{"up":20102,"acf:post":20205},[20103],{"id":7993,"link":19760,"name":741,"slug":19761,"taxonomy":7789,"acf":20104,"yoast_head":19916,"yoast_head_json":20168,"_links":20189},{"page_nav_settings":7793,"nav_to_show":7794,"logo_to_show":7795,"hide_join_now_button":609,"page_schema":19764,"global_page_blocks":20105,"overlay_color":8064,"rectangle_image":19910,"square_image":19911,"mobile_background_image":19912,"what_to_bring_to_class":20165,"show_learn_more_button":609},[20106,20112,20118,20128,20129,20130,20132,20139,20146,20147,20148,20150,20152,20153,20155],{"acf_fc_layout":7799,"use_from_post":11,"sub_title":19767,"title":741,"content":19768,"buttons":20107,"link":6,"description":6,"desktop_image":11,"mobile_image":11,"vimeo_video_id":19774,"section_id":6,"section_visibility":609,"top_margin":7816,"bottom_margin":7817,"top_padding":7818,"bottom_padding":7819},[20108,20110],{"button":20109,"mobile_button_label":7806,"button_text_color":7807,"button_background_color":7808,"button_icon":11,"device_visibility":7809},{"title":7806,"url":457,"target":6},{"button":20111,"mobile_button_label":7812,"button_text_color":7807,"button_background_color":7814,"button_icon":11,"device_visibility":7809},{"title":7812,"url":7813,"target":6},{"acf_fc_layout":7821,"section_id":6,"section_visibility":609,"title":6,"description":7822,"ways_to_earn":20113,"sub_title":6,"buttons":11},[20114,20115,20116,20117],{"icon":7825,"title":7826,"detail":7827},{"icon":7829,"title":7830,"detail":7831},{"icon":7833,"title":7834,"detail":7835},{"icon":7837,"title":19781,"detail":7839},{"acf_fc_layout":7841,"title_style":11,"title":19783,"large_intro":19784,"small_intro":19785,"list_heading_type":11,"list_heading":19786,"list_item_type":11,"list_items":20119,"list_number_of_columns":623,"big_image":20124,"small_image":20126,"buttons":11,"top_margin":7817,"bottom_margin":7890,"top_padding":7818,"bottom_padding":7819,"section_id":19761,"section_visibility":609},[20120,20121,20122,20123],{"list":19789},{"list":19791},{"list":19793},{"list":19795},{"ID":19797,"id":19797,"title":19798,"filename":19799,"filesize":19800,"url":19801,"link":19802,"alt":19798,"author":628,"description":19798,"caption":19798,"name":19803,"status":7863,"uploaded_to":7790,"date":19804,"modified":19804,"menu_order":7790,"mime_type":7865,"type":7866,"subtype":7867,"icon":7868,"width":7869,"height":7869,"sizes":20125},{"thumbnail":19806,"thumbnail-width":7872,"thumbnail-height":7872,"medium":19807,"medium-width":7874,"medium-height":7874,"medium_large":19808,"medium_large-width":7876,"medium_large-height":7876,"large":19801,"large-width":7869,"large-height":7869,"1536x1536":19801,"1536x1536-width":7869,"1536x1536-height":7869,"2048x2048":19801,"2048x2048-width":7869,"2048x2048-height":7869},{"ID":19810,"id":19810,"title":19811,"filename":19812,"filesize":19813,"url":19814,"link":19815,"alt":19811,"author":628,"description":19811,"caption":19811,"name":19816,"status":7863,"uploaded_to":7790,"date":19817,"modified":19817,"menu_order":7790,"mime_type":7865,"type":7866,"subtype":7867,"icon":7868,"width":7869,"height":7869,"sizes":20127},{"thumbnail":19819,"thumbnail-width":7872,"thumbnail-height":7872,"medium":19820,"medium-width":7874,"medium-height":7874,"medium_large":19821,"medium_large-width":7876,"medium_large-height":7876,"large":19814,"large-width":7869,"large-height":7869,"1536x1536":19814,"1536x1536-width":7869,"1536x1536-height":7869,"2048x2048":19814,"2048x2048-width":7869,"2048x2048-height":7869},{"acf_fc_layout":7892,"section_id":6,"section_visibility":11,"title":6,"content":19823,"top_margin":7894,"bottom_margin":7895,"top_padding":7818,"bottom_padding":7819},{"acf_fc_layout":7897,"carousel_type":7898,"small_title":7899,"class_parent":7993,"manual_carousel":11,"section_id":6,"section_visibility":609},{"acf_fc_layout":7901,"small_title":17613,"big_title":19826,"description":17615,"button":20131,"workout":19828,"section_id":6,"section_visibility":609},{"title":17617,"url":17618,"target":472},{"acf_fc_layout":7910,"title":19830,"sub_title":6,"faq":20133,"section_id":6,"section_visibility":609},[20134,20135,20136,20137,20138],{"question":19833,"answer":19834},{"question":19836,"answer":19837},{"question":19839,"answer":19840},{"question":19842,"answer":19843},{"question":19845,"answer":19846},{"acf_fc_layout":7929,"title":7930,"sub_title":7931,"show_all_testimonials":11,"specific_testimonials":20140,"top_margin":7977,"bottom_margin":7895,"top_padding":7818,"bottom_padding":7819,"section_id":6,"section_visibility":609},[20141,20142,20143,20144,20145],{"ID":10013,"post_author":632,"post_date":19850,"post_date_gmt":19850,"post_content":10031,"post_title":10021,"post_excerpt":6,"post_status":7938,"comment_status":7939,"ping_status":7939,"post_password":6,"post_name":10018,"to_ping":6,"pinged":6,"post_modified":19851,"post_modified_gmt":19851,"post_content_filtered":6,"post_parent":7790,"guid":10016,"menu_order":7790,"post_type":7943,"post_mime_type":6,"comment_count":619,"filter":7944},{"ID":9951,"post_author":632,"post_date":19853,"post_date_gmt":19853,"post_content":9969,"post_title":9959,"post_excerpt":6,"post_status":7938,"comment_status":7939,"ping_status":7939,"post_password":6,"post_name":9956,"to_ping":6,"pinged":6,"post_modified":19854,"post_modified_gmt":19854,"post_content_filtered":6,"post_parent":7790,"guid":9954,"menu_order":7790,"post_type":7943,"post_mime_type":6,"comment_count":619,"filter":7944},{"ID":9889,"post_author":632,"post_date":19856,"post_date_gmt":19856,"post_content":9907,"post_title":9897,"post_excerpt":6,"post_status":7938,"comment_status":7939,"ping_status":7939,"post_password":6,"post_name":9894,"to_ping":6,"pinged":6,"post_modified":19857,"post_modified_gmt":19857,"post_content_filtered":6,"post_parent":7790,"guid":9892,"menu_order":7790,"post_type":7943,"post_mime_type":6,"comment_count":619,"filter":7944},{"ID":9827,"post_author":632,"post_date":19859,"post_date_gmt":19859,"post_content":9845,"post_title":9835,"post_excerpt":6,"post_status":7938,"comment_status":7939,"ping_status":7939,"post_password":6,"post_name":9832,"to_ping":6,"pinged":6,"post_modified":19860,"post_modified_gmt":19860,"post_content_filtered":6,"post_parent":7790,"guid":9830,"menu_order":7790,"post_type":7943,"post_mime_type":6,"comment_count":619,"filter":7944},{"ID":9765,"post_author":632,"post_date":19862,"post_date_gmt":19862,"post_content":9783,"post_title":9773,"post_excerpt":6,"post_status":7938,"comment_status":7939,"ping_status":7939,"post_password":6,"post_name":9770,"to_ping":6,"pinged":6,"post_modified":19863,"post_modified_gmt":19863,"post_content_filtered":6,"post_parent":7790,"guid":9768,"menu_order":7790,"post_type":7943,"post_mime_type":6,"comment_count":619,"filter":7944},{"acf_fc_layout":16808,"desktop_height":2029,"mobile_height":4010},{"acf_fc_layout":7979,"sub_title":7980,"title":7981,"content":7982,"hubspot_form_id":6,"section_id":7983,"section_visibility":609},{"acf_fc_layout":7985,"client_note":6,"formidable_forms_list":20149,"page_name":6,"online_join_progress":6,"lms_lead_category":7987,"lead_type":6,"is_guest_pass_form":609,"campaign_id":7988,"section_id":6,"section_visibility":609,"show_floating_button":11,"floating_button_title":6,"utm_source":6,"utm_campaign":6,"utm_medium":6},{"value":7544,"label":7987},{"acf_fc_layout":7990,"small_title":19869,"big_title":19870,"class_types":20151},[15142,7994],{"acf_fc_layout":7996,"icon":11,"sub_title":16852,"title":16853,"content":6,"darker_content":11,"buttons":11,"top_margin":7894,"bottom_margin":7890,"top_padding":7818,"bottom_padding":7819,"section_id":6,"section_visibility":609},{"acf_fc_layout":8000,"related_post_category":20154,"top_margin":7894,"bottom_margin":16859,"top_padding":7818,"bottom_padding":7819,"section_id":6,"section_visibility":609},{"term_id":8002,"name":8003,"slug":8004,"term_group":7790,"term_taxonomy_id":8002,"taxonomy":8005,"description":6,"parent":7790,"count":8006,"filter":7944,"term_order":619},{"acf_fc_layout":8009,"use_from_post":8010,"visible_in_anchor_bar":11,"title":8011,"description":6,"desktop_image":20156,"mobile_image":20158,"overlay_colour":8052,"buttons":20160,"theme":8063,"section_id":6,"section_visibility":609},{"ID":19877,"id":19877,"title":19878,"filename":19879,"filesize":19880,"url":19881,"link":19882,"alt":19878,"author":628,"description":19878,"caption":19878,"name":19883,"status":7863,"uploaded_to":7790,"date":19884,"modified":19884,"menu_order":7790,"mime_type":7865,"type":7866,"subtype":7867,"icon":7868,"width":8021,"height":15422,"sizes":20157},{"thumbnail":19886,"thumbnail-width":7872,"thumbnail-height":7872,"medium":19887,"medium-width":7874,"medium-height":15742,"medium_large":19888,"medium_large-width":7876,"medium_large-height":15744,"large":19889,"large-width":8029,"large-height":15746,"1536x1536":19890,"1536x1536-width":8032,"1536x1536-height":3685,"2048x2048":19891,"2048x2048-width":8035,"2048x2048-height":17682},{"ID":19893,"id":19893,"title":19894,"filename":19895,"filesize":19896,"url":19897,"link":19898,"alt":19894,"author":628,"description":19894,"caption":19894,"name":19899,"status":7863,"uploaded_to":7790,"date":19900,"modified":19900,"menu_order":7790,"mime_type":7865,"type":7866,"subtype":7867,"icon":7868,"width":7869,"height":14710,"sizes":20159},{"thumbnail":19902,"thumbnail-width":7872,"thumbnail-height":7872,"medium":19903,"medium-width":15762,"medium-height":7874,"medium_large":19904,"medium_large-width":7876,"medium_large-height":15764,"large":19897,"large-width":7869,"large-height":14710,"1536x1536":19897,"1536x1536-width":7869,"1536x1536-height":14710,"2048x2048":19897,"2048x2048-width":7869,"2048x2048-height":14710},[20161,20163],{"button":20162,"mobile_button_label":167,"button_text_color":8056,"button_background_color":8057,"button_icon":11,"device_visibility":7809},{"title":167,"url":457,"target":6},{"button":20164,"mobile_button_label":8061,"button_text_color":7807,"button_background_color":8062,"button_icon":11,"device_visibility":7809},{"title":8060,"url":170,"target":6},[20166,20167],{"ID":17351,"post_author":623,"post_date":17352,"post_date_gmt":17352,"post_content":6,"post_title":17353,"post_excerpt":6,"post_status":7938,"comment_status":7939,"ping_status":7939,"post_password":6,"post_name":17354,"to_ping":6,"pinged":6,"post_modified":17352,"post_modified_gmt":17352,"post_content_filtered":6,"post_parent":7790,"guid":17355,"menu_order":7790,"post_type":17349,"post_mime_type":6,"comment_count":619,"filter":7944},{"ID":17357,"post_author":623,"post_date":17352,"post_date_gmt":17352,"post_content":6,"post_title":17358,"post_excerpt":6,"post_status":7938,"comment_status":7939,"ping_status":7939,"post_password":6,"post_name":17359,"to_ping":6,"pinged":6,"post_modified":17352,"post_modified_gmt":17352,"post_content_filtered":6,"post_parent":7790,"guid":17360,"menu_order":7790,"post_type":17349,"post_mime_type":6,"comment_count":619,"filter":7944},{"title":19918,"description":19919,"robots":20169,"canonical":19921,"og_locale":8079,"og_type":8080,"og_title":19918,"og_description":19919,"og_url":19921,"og_site_name":8081,"twitter_card":8082,"twitter_site":8083,"schema":20170},{"index":8073,"follow":8074,"max-snippet":8075,"max-image-preview":8076,"max-video-preview":8077},{"@context":8085,"@graph":20171},[20172,20175,20179,20185],{"@type":8088,"@id":19760,"url":19921,"name":19918,"isPartOf":20173,"description":19919,"breadcrumb":20174,"inLanguage":8093},{"@id":8090},{"@id":19927},{"@type":8095,"@id":19927,"itemListElement":20176},[20177,20178],{"@type":8098,"position":7785,"name":8099,"item":8100},{"@type":8098,"position":8102,"name":741},{"@type":8104,"@id":8090,"url":8100,"name":8105,"description":8106,"publisher":20180,"potentialAction":20181,"inLanguage":8093},{"@id":8108},[20182],{"@type":8111,"target":20183,"query-input":20184},{"@type":8113,"urlTemplate":8114},{"@type":8116,"valueRequired":609,"valueName":8117},{"@type":8119,"@id":8108,"name":8105,"url":8100,"logo":20186,"image":20187,"sameAs":20188},{"@type":8121,"inLanguage":8093,"@id":8122,"url":8123,"contentUrl":8123,"width":8124,"height":8125,"caption":8105},{"@id":8122},[548,8128,545,8129],{"self":20190,"collection":20194,"about":20196,"acf:post":20198,"wp:post_type":20201,"curies":20203},[20191],{"href":19945,"targetHints":20192},{"allow":20193},[8136],[20195],{"href":8139},[20197],{"href":8142},[20199,20200],{"embeddable":609,"href":17397},{"embeddable":609,"href":17399},[20202],{"href":19957},[20204],{"name":8148,"href":8149,"templated":609},[20206,20247],{"id":17357,"date":17754,"slug":17359,"type":17349,"link":17806,"title":20207,"featured_media":7790,"yoast_head":17808,"yoast_head_json":20208,"acf":20233,"_links":20234},{"rendered":17358},{"title":17810,"robots":20209,"og_locale":8079,"og_type":8080,"og_title":17810,"og_url":17806,"og_site_name":8081,"article_publisher":548,"twitter_card":8082,"twitter_site":8083,"schema":20210},{"index":8172,"follow":8074},{"@context":8085,"@graph":20211},[20212,20218,20223,20229],{"@type":8179,"@id":17806,"url":17806,"name":17810,"isPartOf":20213,"datePublished":17765,"breadcrumb":20214,"inLanguage":8093,"potentialAction":20215},{"@id":8090},{"@id":17817},[20216],{"@type":8186,"target":20217},[17806],{"@type":8095,"@id":17817,"itemListElement":20219},[20220,20221,20222],{"@type":8098,"position":7785,"name":8099,"item":8100},{"@type":8098,"position":8102,"name":17775,"item":17776},{"@type":8098,"position":7784,"name":17358},{"@type":8104,"@id":8090,"url":8100,"name":8105,"description":8106,"publisher":20224,"potentialAction":20225,"inLanguage":8093},{"@id":8108},[20226],{"@type":8111,"target":20227,"query-input":20228},{"@type":8113,"urlTemplate":8114},{"@type":8116,"valueRequired":609,"valueName":8117},{"@type":8119,"@id":8108,"name":8105,"url":8100,"logo":20230,"image":20231,"sameAs":20232},{"@type":8121,"inLanguage":8093,"@id":8122,"url":8123,"contentUrl":8123,"width":8124,"height":8125,"caption":8105},{"@id":8122},[548,8128,545,8129],[],{"self":20235,"collection":20239,"about":20241,"wp:attachment":20243,"curies":20245},[20236],{"href":17397,"targetHints":20237},{"allow":20238},[8136],[20240],{"href":17796},[20242],{"href":17799},[20244],{"href":17848},[20246],{"name":8148,"href":8149,"templated":609},{"id":17351,"date":17754,"slug":17354,"type":17349,"link":17755,"title":20248,"featured_media":7790,"yoast_head":17757,"yoast_head_json":20249,"acf":20274,"_links":20275},{"rendered":17353},{"title":17759,"robots":20250,"og_locale":8079,"og_type":8080,"og_title":17759,"og_url":17755,"og_site_name":8081,"article_publisher":548,"twitter_card":8082,"twitter_site":8083,"schema":20251},{"index":8172,"follow":8074},{"@context":8085,"@graph":20252},[20253,20259,20264,20270],{"@type":8179,"@id":17755,"url":17755,"name":17759,"isPartOf":20254,"datePublished":17765,"breadcrumb":20255,"inLanguage":8093,"potentialAction":20256},{"@id":8090},{"@id":17767},[20257],{"@type":8186,"target":20258},[17755],{"@type":8095,"@id":17767,"itemListElement":20260},[20261,20262,20263],{"@type":8098,"position":7785,"name":8099,"item":8100},{"@type":8098,"position":8102,"name":17775,"item":17776},{"@type":8098,"position":7784,"name":17353},{"@type":8104,"@id":8090,"url":8100,"name":8105,"description":8106,"publisher":20265,"potentialAction":20266,"inLanguage":8093},{"@id":8108},[20267],{"@type":8111,"target":20268,"query-input":20269},{"@type":8113,"urlTemplate":8114},{"@type":8116,"valueRequired":609,"valueName":8117},{"@type":8119,"@id":8108,"name":8105,"url":8100,"logo":20271,"image":20272,"sameAs":20273},{"@type":8121,"inLanguage":8093,"@id":8122,"url":8123,"contentUrl":8123,"width":8124,"height":8125,"caption":8105},{"@id":8122},[548,8128,545,8129],[],{"self":20276,"collection":20280,"about":20282,"wp:attachment":20284,"curies":20286},[20277],{"href":17399,"targetHints":20278},{"allow":20279},[8136],[20281],{"href":17796},[20283],{"href":17799},[20285],{"href":17802},[20287],{"name":8148,"href":8149,"templated":609},{"id":20289,"count":7790,"description":20290,"link":20291,"name":16190,"slug":20292,"taxonomy":7789,"parent":16850,"meta":20293,"acf":20294,"yoast_head":20295,"yoast_head_json":20296,"_links":20321,"_embedded":20338},128,"Hi-Lo aerobics is a dynamic cardio workout that combines a mix of high and low impact moves that will keep your heart rate up and your body moving. Choreography builds as the group moves as one, all guided by a banging playlist and experts that make everyone feel like they're the main character. ","https:\u002F\u002Fwww.virginactive.co.za\u002Fclass_type\u002Fconditioning\u002Fhi-lo\u002F","hi-lo",[],{"page_nav_settings":7793,"nav_to_show":7794,"logo_to_show":7795,"hide_join_now_button":11,"page_schema":6,"global_page_blocks":11,"overlay_color":16405,"rectangle_image":11,"square_image":11,"mobile_background_image":11,"what_to_bring_to_class":11,"show_learn_more_button":11},"\u003C!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>HI-LO Archives | Virgin Active South Africa\u003C\u002Ftitle>\n\u003Cmeta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \u002F>\n\u003Clink rel=\"canonical\" href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fclass_type\u002Fconditioning\u002Fhi-lo\u002F\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"HI-LO Archives | Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"og:description\" content=\"Hi-Lo aerobics is a dynamic cardio workout that combines a mix of high and low impact moves that will keep your heart rate up and your body moving. Choreography builds as the group moves as one, all guided by a banging playlist and experts that make everyone feel like they’re the main character.\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fclass_type\u002Fconditioning\u002Fhi-lo\u002F\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"CollectionPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Fconditioning\\\u002Fhi-lo\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Fconditioning\\\u002Fhi-lo\\\u002F\",\"name\":\"HI-LO Archives | Virgin Active South Africa\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Fconditioning\\\u002Fhi-lo\\\u002F#breadcrumb\"},\"inLanguage\":\"en-US\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Fconditioning\\\u002Fhi-lo\\\u002F#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Conditioning\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Fconditioning\\\u002F\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"HI-LO\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":20297,"robots":20298,"canonical":20291,"og_locale":8079,"og_type":8080,"og_title":20297,"og_description":20299,"og_url":20291,"og_site_name":8081,"twitter_card":8082,"twitter_site":8083,"schema":20300},"HI-LO Archives | Virgin Active South Africa",{"index":8073,"follow":8074,"max-snippet":8075,"max-image-preview":8076,"max-video-preview":8077},"Hi-Lo aerobics is a dynamic cardio workout that combines a mix of high and low impact moves that will keep your heart rate up and your body moving. Choreography builds as the group moves as one, all guided by a banging playlist and experts that make everyone feel like they’re the main character.",{"@context":8085,"@graph":20301},[20302,20306,20311,20317],{"@type":8088,"@id":20291,"url":20291,"name":20297,"isPartOf":20303,"breadcrumb":20304,"inLanguage":8093},{"@id":8090},{"@id":20305},"https:\u002F\u002Fwww.virginactive.co.za\u002Fclass_type\u002Fconditioning\u002Fhi-lo\u002F#breadcrumb",{"@type":8095,"@id":20305,"itemListElement":20307},[20308,20309,20310],{"@type":8098,"position":7785,"name":8099,"item":8100},{"@type":8098,"position":8102,"name":16181,"item":17852},{"@type":8098,"position":7784,"name":16190},{"@type":8104,"@id":8090,"url":8100,"name":8105,"description":8106,"publisher":20312,"potentialAction":20313,"inLanguage":8093},{"@id":8108},[20314],{"@type":8111,"target":20315,"query-input":20316},{"@type":8113,"urlTemplate":8114},{"@type":8116,"valueRequired":609,"valueName":8117},{"@type":8119,"@id":8108,"name":8105,"url":8100,"logo":20318,"image":20319,"sameAs":20320},{"@type":8121,"inLanguage":8093,"@id":8122,"url":8123,"contentUrl":8123,"width":8124,"height":8125,"caption":8105},{"@id":8122},[548,8128,545,8129],{"self":20322,"collection":20327,"about":20329,"up":20331,"wp:post_type":20333,"curies":20336},[20323],{"href":20324,"targetHints":20325},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fclass_type\u002F128",{"allow":20326},[8136],[20328],{"href":8139},[20330],{"href":8142},[20332],{"embeddable":609,"href":18250},[20334],{"href":20335},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fclasses?class_type=128",[20337],{"name":8148,"href":8149,"templated":609},{"up":20339},[20340],{"id":16850,"link":17852,"name":16181,"slug":16183,"taxonomy":7789,"acf":20341,"yoast_head":18221,"yoast_head_json":20561,"_links":20582},{"page_nav_settings":17855,"nav_to_show":7794,"logo_to_show":7795,"hide_join_now_button":11,"page_schema":17856,"global_page_blocks":20342,"overlay_color":8064,"rectangle_image":16185,"square_image":16186,"mobile_background_image":16187,"what_to_bring_to_class":20558,"show_learn_more_button":11},[20343,20353,20359,20369,20370,20518,20519,20524,20531,20538,20539,20540,20542,20543,20545,20546,20548],{"acf_fc_layout":7799,"use_from_post":11,"sub_title":17859,"title":16181,"content":17860,"buttons":20344,"link":6,"description":6,"desktop_image":20349,"mobile_image":20351,"vimeo_video_id":6,"section_id":6,"section_visibility":609,"top_margin":7817,"bottom_margin":7817,"top_padding":7818,"bottom_padding":7819},[20345,20347],{"button":20346,"mobile_button_label":7806,"button_text_color":7807,"button_background_color":7808,"button_icon":11,"device_visibility":7809},{"title":7806,"url":457,"target":6},{"button":20348,"mobile_button_label":7812,"button_text_color":7807,"button_background_color":7814,"button_icon":11,"device_visibility":7809},{"title":7812,"url":7813,"target":6},{"ID":17867,"id":17867,"title":17868,"filename":17869,"filesize":17870,"url":17871,"link":17872,"alt":17868,"author":12972,"description":17868,"caption":17868,"name":17873,"status":7863,"uploaded_to":7790,"date":17874,"modified":17874,"menu_order":7790,"mime_type":7865,"type":7866,"subtype":7867,"icon":7868,"width":15431,"height":12724,"sizes":20350},{"thumbnail":17876,"thumbnail-width":7872,"thumbnail-height":7872,"medium":17877,"medium-width":7874,"medium-height":15435,"medium_large":17878,"medium_large-width":7876,"medium_large-height":6208,"large":17879,"large-width":8029,"large-height":15438,"1536x1536":17880,"1536x1536-width":8032,"1536x1536-height":15440,"2048x2048":17881,"2048x2048-width":8035,"2048x2048-height":15442},{"ID":17883,"id":17883,"title":17884,"filename":17885,"filesize":17886,"url":17887,"link":17888,"alt":17884,"author":12972,"description":17884,"caption":17884,"name":17889,"status":7863,"uploaded_to":7790,"date":17890,"modified":17890,"menu_order":7790,"mime_type":7865,"type":7866,"subtype":7867,"icon":7868,"width":15413,"height":15414,"sizes":20352},{"thumbnail":17892,"thumbnail-width":7872,"thumbnail-height":7872,"medium":17893,"medium-width":15418,"medium-height":7874,"medium_large":17894,"medium_large-width":7876,"medium_large-height":15420,"large":17895,"large-width":15422,"large-height":8029,"1536x1536":17887,"1536x1536-width":15413,"1536x1536-height":15414,"2048x2048":17887,"2048x2048-width":15413,"2048x2048-height":15414},{"acf_fc_layout":7821,"section_id":6,"section_visibility":609,"title":6,"description":16500,"ways_to_earn":20354,"sub_title":6,"buttons":11},[20355,20356,20357,20358],{"icon":7825,"title":7826,"detail":7827},{"icon":7829,"title":17430,"detail":7831},{"icon":16506,"title":7834,"detail":7835},{"icon":7837,"title":17902,"detail":7839},{"acf_fc_layout":7841,"title_style":11,"title":17904,"large_intro":17905,"small_intro":17906,"list_heading_type":11,"list_heading":17907,"list_item_type":11,"list_items":20360,"list_number_of_columns":623,"big_image":20365,"small_image":20367,"buttons":11,"top_margin":7817,"bottom_margin":7890,"top_padding":7818,"bottom_padding":17941,"section_id":17942,"section_visibility":609},[20361,20362,20363,20364],{"list":17910},{"list":17912},{"list":17914},{"list":17916},{"ID":17918,"id":17918,"title":17919,"filename":17920,"filesize":17921,"url":17922,"link":17923,"alt":17919,"author":628,"description":17919,"caption":17919,"name":17924,"status":7863,"uploaded_to":7790,"date":17925,"modified":17925,"menu_order":7790,"mime_type":7865,"type":7866,"subtype":7867,"icon":7868,"width":13345,"height":13345,"sizes":20366},{"thumbnail":17927,"thumbnail-width":7872,"thumbnail-height":7872,"medium":17928,"medium-width":7874,"medium-height":7874,"medium_large":17922,"medium_large-width":13345,"medium_large-height":13345,"large":17922,"large-width":13345,"large-height":13345,"1536x1536":17922,"1536x1536-width":13345,"1536x1536-height":13345,"2048x2048":17922,"2048x2048-width":13345,"2048x2048-height":13345},{"ID":17930,"id":17930,"title":17931,"filename":17932,"filesize":17933,"url":17934,"link":17935,"alt":17931,"author":628,"description":17931,"caption":17931,"name":17936,"status":7863,"uploaded_to":7790,"date":17937,"modified":17937,"menu_order":7790,"mime_type":7865,"type":7866,"subtype":7867,"icon":7868,"width":13345,"height":13345,"sizes":20368},{"thumbnail":17939,"thumbnail-width":7872,"thumbnail-height":7872,"medium":17940,"medium-width":7874,"medium-height":7874,"medium_large":17934,"medium_large-width":13345,"medium_large-height":13345,"large":17934,"large-width":13345,"large-height":13345,"1536x1536":17934,"1536x1536-width":13345,"1536x1536-height":13345,"2048x2048":17934,"2048x2048-width":13345,"2048x2048-height":13345},{"acf_fc_layout":16808,"desktop_height":2029,"mobile_height":4010},{"acf_fc_layout":16557,"horizontal_list_copy":11,"horizontal_list":20371,"section_id":6,"section_visibility":609},[20372,20445,20477,20496],{"title":7738,"description":16560,"global_page_blocks":20373},[20374],{"acf_fc_layout":7821,"section_id":6,"section_visibility":609,"title":17949,"description":17950,"ways_to_earn":20375,"sub_title":6,"buttons":11},[20376,20377,20378,20379,20380,20381,20382,20383,20384,20385,20386,20387,20388,20389,20390,20391,20392,20393,20394,20395,20396,20397,20398,20399,20400,20401,20402,20403,20404,20405,20406,20407,20408,20409,20410,20411,20412,20413,20414,20415,20416,20417,20418,20419,20420,20421,20422,20423,20424,20425,20426,20427,20428,20429,20430,20431,20432,20433,20434,20435,20436,20437,20438,20439,20440,20441,20442,20443,20444],{"icon":17953,"title":16568,"detail":16569},{"icon":17953,"title":16571,"detail":16569},{"icon":17953,"title":16573,"detail":16569},{"icon":17953,"title":16575,"detail":16569},{"icon":17953,"title":16577,"detail":16569},{"icon":17953,"title":17959,"detail":16569},{"icon":17953,"title":16579,"detail":16569},{"icon":17953,"title":17962,"detail":16569},{"icon":17953,"title":16581,"detail":16569},{"icon":17953,"title":17965,"detail":16569},{"icon":17953,"title":16583,"detail":16569},{"icon":17953,"title":16585,"detail":16569},{"icon":17953,"title":16587,"detail":16569},{"icon":17953,"title":16589,"detail":16569},{"icon":17953,"title":16591,"detail":16569},{"icon":17953,"title":16593,"detail":16569},{"icon":17953,"title":16595,"detail":16569},{"icon":17953,"title":16597,"detail":16569},{"icon":17953,"title":17975,"detail":16569},{"icon":17953,"title":16599,"detail":16569},{"icon":17953,"title":16601,"detail":16569},{"icon":17953,"title":16603,"detail":16569},{"icon":17953,"title":16605,"detail":16569},{"icon":17953,"title":16607,"detail":16569},{"icon":17953,"title":16609,"detail":16569},{"icon":17953,"title":16611,"detail":16569},{"icon":17953,"title":16613,"detail":16569},{"icon":17953,"title":17505,"detail":16569},{"icon":17953,"title":16615,"detail":16569},{"icon":17953,"title":16617,"detail":16569},{"icon":17953,"title":16619,"detail":16569},{"icon":17953,"title":17989,"detail":16569},{"icon":17953,"title":16621,"detail":16569},{"icon":17953,"title":16626,"detail":16624},{"icon":17953,"title":16623,"detail":16624},{"icon":17953,"title":16628,"detail":16624},{"icon":17953,"title":16630,"detail":16631},{"icon":17953,"title":16633,"detail":16631},{"icon":17953,"title":16635,"detail":16631},{"icon":17953,"title":17515,"detail":16631},{"icon":17953,"title":16637,"detail":16631},{"icon":17953,"title":17259,"detail":16631},{"icon":17953,"title":16639,"detail":16631},{"icon":17953,"title":17256,"detail":16631},{"icon":17953,"title":16641,"detail":16631},{"icon":17953,"title":16643,"detail":16631},{"icon":17953,"title":18005,"detail":16631},{"icon":17953,"title":16645,"detail":16631},{"icon":17953,"title":16647,"detail":16631},{"icon":17953,"title":16649,"detail":16631},{"icon":17953,"title":16655,"detail":16656},{"icon":17953,"title":16621,"detail":1695},{"icon":17953,"title":16658,"detail":1695},{"icon":17953,"title":16660,"detail":1695},{"icon":17953,"title":16653,"detail":3737},{"icon":17953,"title":18015,"detail":3737},{"icon":17953,"title":16651,"detail":3737},{"icon":17953,"title":16662,"detail":16663},{"icon":17953,"title":16666,"detail":16663},{"icon":17953,"title":16672,"detail":4060},{"icon":17953,"title":18021,"detail":1194},{"icon":17953,"title":18021,"detail":1194},{"icon":17953,"title":16676,"detail":1194},{"icon":17953,"title":18025,"detail":1194},{"icon":17953,"title":16674,"detail":1194},{"icon":17953,"title":16678,"detail":1015},{"icon":17953,"title":16680,"detail":901},{"icon":17953,"title":16670,"detail":3251},{"icon":17953,"title":16668,"detail":3251},{"title":7773,"description":16682,"global_page_blocks":20446},[20447],{"acf_fc_layout":7821,"section_id":6,"section_visibility":609,"title":18034,"description":18035,"ways_to_earn":20448,"sub_title":6,"buttons":11},[20449,20450,20451,20452,20453,20454,20455,20456,20457,20458,20459,20460,20461,20462,20463,20464,20465,20466,20467,20468,20469,20470,20471,20472,20473,20474,20475,20476],{"icon":17953,"title":16689,"detail":14619},{"icon":17953,"title":18039,"detail":14619},{"icon":17953,"title":17544,"detail":14619},{"icon":17953,"title":17546,"detail":14619},{"icon":17953,"title":16693,"detail":14619},{"icon":17953,"title":17269,"detail":14619},{"icon":17953,"title":16695,"detail":14619},{"icon":17953,"title":16697,"detail":14619},{"icon":17953,"title":17552,"detail":14619},{"icon":17953,"title":16699,"detail":14619},{"icon":17953,"title":16701,"detail":14619},{"icon":17953,"title":17556,"detail":14619},{"icon":17953,"title":18051,"detail":14619},{"icon":17953,"title":18053,"detail":14619},{"icon":17953,"title":16703,"detail":14619},{"icon":17953,"title":17271,"detail":14619},{"icon":17953,"title":16705,"detail":14619},{"icon":17953,"title":16707,"detail":14619},{"icon":17953,"title":16709,"detail":14619},{"icon":17953,"title":16711,"detail":14619},{"icon":17953,"title":16713,"detail":14619},{"icon":17953,"title":16717,"detail":14619},{"icon":17953,"title":16715,"detail":14619},{"icon":17953,"title":17567,"detail":16721},{"icon":17953,"title":16720,"detail":16721},{"icon":17953,"title":16723,"detail":5343},{"icon":17953,"title":16725,"detail":5825},{"icon":17953,"title":17571,"detail":4350},{"title":17573,"description":16727,"global_page_blocks":20478},[20479],{"acf_fc_layout":7821,"section_id":6,"section_visibility":609,"title":18071,"description":18072,"ways_to_earn":20480,"sub_title":6,"buttons":11},[20481,20482,20483,20484,20485,20486,20487,20488,20489,20490,20491,20492,20493,20494,20495],{"icon":17953,"title":16734,"detail":16735},{"icon":17953,"title":16737,"detail":16735},{"icon":17953,"title":16739,"detail":16735},{"icon":17953,"title":16741,"detail":16735},{"icon":17953,"title":16743,"detail":16735},{"icon":17953,"title":16745,"detail":16735},{"icon":17953,"title":17282,"detail":16735},{"icon":17953,"title":16747,"detail":16735},{"icon":17953,"title":17585,"detail":16735},{"icon":17953,"title":16751,"detail":6046},{"icon":17953,"title":16753,"detail":4760},{"icon":17953,"title":16757,"detail":4011},{"icon":17953,"title":16759,"detail":4011},{"icon":17953,"title":16755,"detail":7671},{"icon":17953,"title":16761,"detail":2971},{"title":16763,"description":18090,"global_page_blocks":20497},[20498],{"acf_fc_layout":7821,"section_id":6,"section_visibility":609,"title":18093,"description":18094,"ways_to_earn":20499,"sub_title":6,"buttons":11},[20500,20501,20502,20503,20504,20505,20506,20507,20508,20509,20510,20511,20512,20513,20514,20515,20516,20517],{"icon":17953,"title":16773,"detail":6600},{"icon":17953,"title":16771,"detail":6600},{"icon":17953,"title":16775,"detail":14065},{"icon":17953,"title":16777,"detail":14065},{"icon":17953,"title":16779,"detail":16780},{"icon":17953,"title":16782,"detail":16780},{"icon":17953,"title":16784,"detail":3848},{"icon":17953,"title":16786,"detail":2330},{"icon":17953,"title":16788,"detail":2330},{"icon":17953,"title":18106,"detail":18107},{"icon":17953,"title":18109,"detail":2489},{"icon":17953,"title":16790,"detail":3201},{"icon":17953,"title":16792,"detail":1134},{"icon":17953,"title":16794,"detail":2168},{"icon":17953,"title":16796,"detail":4238},{"icon":17953,"title":16798,"detail":16799},{"icon":17953,"title":16801,"detail":16802},{"icon":17953,"title":16804,"detail":16802},{"acf_fc_layout":15113,"use_from_post":16806,"width":15115,"theme":15116,"image":11,"title":6,"description":6,"buttons":11},{"acf_fc_layout":18119,"section_id":6,"section_visibility":609,"light_dark_toggle":18120,"small_title":18121,"big_title":18122,"description":6,"image_block_layout":18123,"image_blocks":20520},[20521,20522,20523],{"icon":689,"title":1312,"image":18126,"link":6},{"icon":689,"title":744,"image":18128,"link":6},{"icon":689,"title":750,"image":18130,"link":6},{"acf_fc_layout":7910,"title":18132,"sub_title":6,"faq":20525,"section_id":6,"section_visibility":609},[20526,20527,20528,20529,20530],{"question":18135,"answer":18136},{"question":18138,"answer":18139},{"question":18141,"answer":18142},{"question":18144,"answer":18145},{"question":18147,"answer":18148},{"acf_fc_layout":7929,"title":18150,"sub_title":7931,"show_all_testimonials":11,"specific_testimonials":20532,"top_margin":7977,"bottom_margin":7895,"top_padding":7818,"bottom_padding":7819,"section_id":6,"section_visibility":609},[20533,20534,20535,20536,20537],{"ID":9393,"post_author":632,"post_date":18153,"post_date_gmt":18153,"post_content":9411,"post_title":9401,"post_excerpt":6,"post_status":7938,"comment_status":7939,"ping_status":7939,"post_password":6,"post_name":9398,"to_ping":6,"pinged":6,"post_modified":18154,"post_modified_gmt":18154,"post_content_filtered":6,"post_parent":7790,"guid":9396,"menu_order":7790,"post_type":7943,"post_mime_type":6,"comment_count":619,"filter":7944},{"ID":9331,"post_author":632,"post_date":18156,"post_date_gmt":18156,"post_content":9349,"post_title":9339,"post_excerpt":6,"post_status":7938,"comment_status":7939,"ping_status":7939,"post_password":6,"post_name":9336,"to_ping":6,"pinged":6,"post_modified":18157,"post_modified_gmt":18157,"post_content_filtered":6,"post_parent":7790,"guid":9334,"menu_order":7790,"post_type":7943,"post_mime_type":6,"comment_count":619,"filter":7944},{"ID":9269,"post_author":632,"post_date":18159,"post_date_gmt":18159,"post_content":9287,"post_title":9277,"post_excerpt":6,"post_status":7938,"comment_status":7939,"ping_status":7939,"post_password":6,"post_name":9274,"to_ping":6,"pinged":6,"post_modified":18160,"post_modified_gmt":18160,"post_content_filtered":6,"post_parent":7790,"guid":9272,"menu_order":7790,"post_type":7943,"post_mime_type":6,"comment_count":619,"filter":7944},{"ID":9207,"post_author":632,"post_date":18162,"post_date_gmt":18162,"post_content":9225,"post_title":9215,"post_excerpt":6,"post_status":7938,"comment_status":7939,"ping_status":7939,"post_password":6,"post_name":9212,"to_ping":6,"pinged":6,"post_modified":18163,"post_modified_gmt":18163,"post_content_filtered":6,"post_parent":7790,"guid":9210,"menu_order":7790,"post_type":7943,"post_mime_type":6,"comment_count":619,"filter":7944},{"ID":9145,"post_author":632,"post_date":18165,"post_date_gmt":18165,"post_content":18166,"post_title":9153,"post_excerpt":6,"post_status":7938,"comment_status":7939,"ping_status":7939,"post_password":6,"post_name":9150,"to_ping":6,"pinged":6,"post_modified":18167,"post_modified_gmt":18167,"post_content_filtered":6,"post_parent":7790,"guid":9148,"menu_order":7790,"post_type":7943,"post_mime_type":6,"comment_count":619,"filter":7944},{"acf_fc_layout":16808,"desktop_height":2029,"mobile_height":4010},{"acf_fc_layout":7979,"sub_title":7980,"title":7981,"content":7982,"hubspot_form_id":6,"section_id":7983,"section_visibility":609},{"acf_fc_layout":7985,"client_note":6,"formidable_forms_list":20541,"page_name":6,"online_join_progress":6,"lms_lead_category":7987,"lead_type":6,"is_guest_pass_form":609,"campaign_id":7988,"section_id":6,"section_visibility":609,"show_floating_button":11,"floating_button_title":6,"utm_source":6,"utm_campaign":6,"utm_medium":6},{"value":7544,"label":7987},{"acf_fc_layout":16808,"desktop_height":2029,"mobile_height":4010},{"acf_fc_layout":8000,"related_post_category":20544,"top_margin":7817,"bottom_margin":7817,"top_padding":7818,"bottom_padding":7819,"section_id":6,"section_visibility":609},{"term_id":8002,"name":8003,"slug":8004,"term_group":7790,"term_taxonomy_id":8002,"taxonomy":8005,"description":6,"parent":7790,"count":8006,"filter":7944,"term_order":619},{"acf_fc_layout":16808,"desktop_height":2029,"mobile_height":4010},{"acf_fc_layout":7990,"small_title":6,"big_title":7991,"class_types":20547},[15142,7993],{"acf_fc_layout":8009,"use_from_post":8010,"visible_in_anchor_bar":11,"title":18179,"description":18180,"desktop_image":20549,"mobile_image":20551,"overlay_colour":18211,"buttons":20553,"theme":8063,"section_id":6,"section_visibility":609},{"ID":18182,"id":18182,"title":18183,"filename":18184,"filesize":18185,"url":18186,"link":18187,"alt":18188,"author":628,"description":18188,"caption":18188,"name":18189,"status":7863,"uploaded_to":18190,"date":18191,"modified":18192,"menu_order":7790,"mime_type":7865,"type":7866,"subtype":7867,"icon":7868,"width":8021,"height":8022,"sizes":20550},{"thumbnail":18194,"thumbnail-width":7872,"thumbnail-height":7872,"medium":18195,"medium-width":7874,"medium-height":8026,"medium_large":18196,"medium_large-width":7876,"medium_large-height":5704,"large":18197,"large-width":8029,"large-height":8030,"1536x1536":18198,"1536x1536-width":8032,"1536x1536-height":8033,"2048x2048":18199,"2048x2048-width":8035,"2048x2048-height":8036},{"ID":18201,"id":18201,"title":18183,"filename":18202,"filesize":18203,"url":18204,"link":18205,"alt":18183,"author":628,"description":18183,"caption":18183,"name":18206,"status":7863,"uploaded_to":18190,"date":18207,"modified":18192,"menu_order":7790,"mime_type":7865,"type":7866,"subtype":7867,"icon":7868,"width":13345,"height":13345,"sizes":20552},{"thumbnail":18209,"thumbnail-width":7872,"thumbnail-height":7872,"medium":18210,"medium-width":7874,"medium-height":7874,"medium_large":18204,"medium_large-width":13345,"medium_large-height":13345,"large":18204,"large-width":13345,"large-height":13345,"1536x1536":18204,"1536x1536-width":13345,"1536x1536-height":13345,"2048x2048":18204,"2048x2048-width":13345,"2048x2048-height":13345},[20554,20556],{"button":20555,"mobile_button_label":167,"button_text_color":8056,"button_background_color":8057,"button_icon":11,"device_visibility":7809},{"title":167,"url":457,"target":6},{"button":20557,"mobile_button_label":164,"button_text_color":7807,"button_background_color":7814,"button_icon":11,"device_visibility":7809},{"title":164,"url":18217,"target":6},[20559,20560],{"ID":17351,"post_author":623,"post_date":17352,"post_date_gmt":17352,"post_content":6,"post_title":17353,"post_excerpt":6,"post_status":7938,"comment_status":7939,"ping_status":7939,"post_password":6,"post_name":17354,"to_ping":6,"pinged":6,"post_modified":17352,"post_modified_gmt":17352,"post_content_filtered":6,"post_parent":7790,"guid":17355,"menu_order":7790,"post_type":17349,"post_mime_type":6,"comment_count":619,"filter":7944},{"ID":17357,"post_author":623,"post_date":17352,"post_date_gmt":17352,"post_content":6,"post_title":17358,"post_excerpt":6,"post_status":7938,"comment_status":7939,"ping_status":7939,"post_password":6,"post_name":17359,"to_ping":6,"pinged":6,"post_modified":17352,"post_modified_gmt":17352,"post_content_filtered":6,"post_parent":7790,"guid":17360,"menu_order":7790,"post_type":17349,"post_mime_type":6,"comment_count":619,"filter":7944},{"title":18223,"description":18224,"robots":20562,"canonical":18226,"og_locale":8079,"og_type":8080,"og_title":18223,"og_description":18224,"og_url":18226,"og_site_name":8081,"twitter_card":8082,"twitter_site":8083,"schema":20563},{"index":8073,"follow":8074,"max-snippet":8075,"max-image-preview":8076,"max-video-preview":8077},{"@context":8085,"@graph":20564},[20565,20568,20572,20578],{"@type":8088,"@id":17852,"url":18226,"name":18223,"isPartOf":20566,"description":18224,"breadcrumb":20567,"inLanguage":8093},{"@id":8090},{"@id":18232},{"@type":8095,"@id":18232,"itemListElement":20569},[20570,20571],{"@type":8098,"position":7785,"name":8099,"item":8100},{"@type":8098,"position":8102,"name":16181},{"@type":8104,"@id":8090,"url":8100,"name":8105,"description":8106,"publisher":20573,"potentialAction":20574,"inLanguage":8093},{"@id":8108},[20575],{"@type":8111,"target":20576,"query-input":20577},{"@type":8113,"urlTemplate":8114},{"@type":8116,"valueRequired":609,"valueName":8117},{"@type":8119,"@id":8108,"name":8105,"url":8100,"logo":20579,"image":20580,"sameAs":20581},{"@type":8121,"inLanguage":8093,"@id":8122,"url":8123,"contentUrl":8123,"width":8124,"height":8125,"caption":8105},{"@id":8122},[548,8128,545,8129],{"self":20583,"collection":20587,"about":20589,"acf:post":20591,"wp:post_type":20594,"curies":20596},[20584],{"href":18250,"targetHints":20585},{"allow":20586},[8136],[20588],{"href":8139},[20590],{"href":8142},[20592,20593],{"embeddable":609,"href":17397},{"embeddable":609,"href":17399},[20595],{"href":18262},[20597],{"name":8148,"href":8149,"templated":609},{"id":20599,"count":7790,"description":20600,"link":20601,"name":248,"slug":20602,"taxonomy":7789,"parent":7993,"meta":20603,"acf":20604,"yoast_head":20611,"yoast_head_json":20612,"_links":20637,"_embedded":20657},110,"Our seriously high-intensity interval bodyweight class designed to transform your fitness levels. This comprehensive workout targets every muscle group, with one magnificent piece of equipment - your body.","https:\u002F\u002Fwww.virginactive.co.za\u002Fclass_type\u002Fgrid\u002Fhiit\u002F","hiit",[],{"page_nav_settings":7793,"nav_to_show":7794,"logo_to_show":7795,"hide_join_now_button":11,"page_schema":6,"global_page_blocks":11,"overlay_color":15116,"rectangle_image":20605,"square_image":20606,"mobile_background_image":20607,"what_to_bring_to_class":20608,"show_learn_more_button":11},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2025\u002F01\u002FVirgin-Active-HIIT-2025.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2025\u002F01\u002FVirgin-Active-HIIT-2025_.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2025\u002F01\u002FVirgin-Active-HIIT-2025__.jpg",[20609,20610],{"ID":17357,"post_author":623,"post_date":17352,"post_date_gmt":17352,"post_content":6,"post_title":17358,"post_excerpt":6,"post_status":7938,"comment_status":7939,"ping_status":7939,"post_password":6,"post_name":17359,"to_ping":6,"pinged":6,"post_modified":17352,"post_modified_gmt":17352,"post_content_filtered":6,"post_parent":7790,"guid":17360,"menu_order":7790,"post_type":17349,"post_mime_type":6,"comment_count":619,"filter":7944},{"ID":17351,"post_author":623,"post_date":17352,"post_date_gmt":17352,"post_content":6,"post_title":17353,"post_excerpt":6,"post_status":7938,"comment_status":7939,"ping_status":7939,"post_password":6,"post_name":17354,"to_ping":6,"pinged":6,"post_modified":17352,"post_modified_gmt":17352,"post_content_filtered":6,"post_parent":7790,"guid":17355,"menu_order":7790,"post_type":17349,"post_mime_type":6,"comment_count":619,"filter":7944},"\u003C!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>HIIT Archives | Virgin Active South Africa\u003C\u002Ftitle>\n\u003Cmeta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \u002F>\n\u003Clink rel=\"canonical\" href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fclass_type\u002Fgrid\u002Fhiit\u002F\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"HIIT Archives | Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"og:description\" content=\"Our seriously high-intensity interval bodyweight class designed to transform your fitness levels. This comprehensive workout targets every muscle group, with one magnificent piece of equipment – your body.\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fclass_type\u002Fgrid\u002Fhiit\u002F\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"CollectionPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Fgrid\\\u002Fhiit\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Fgrid\\\u002Fhiit\\\u002F\",\"name\":\"HIIT Archives | Virgin Active South Africa\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Fgrid\\\u002Fhiit\\\u002F#breadcrumb\"},\"inLanguage\":\"en-US\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Fgrid\\\u002Fhiit\\\u002F#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"GRID\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Fgrid\\\u002F\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"HIIT\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":20613,"robots":20614,"canonical":20601,"og_locale":8079,"og_type":8080,"og_title":20613,"og_description":20615,"og_url":20601,"og_site_name":8081,"twitter_card":8082,"twitter_site":8083,"schema":20616},"HIIT Archives | Virgin Active South Africa",{"index":8073,"follow":8074,"max-snippet":8075,"max-image-preview":8076,"max-video-preview":8077},"Our seriously high-intensity interval bodyweight class designed to transform your fitness levels. This comprehensive workout targets every muscle group, with one magnificent piece of equipment – your body.",{"@context":8085,"@graph":20617},[20618,20622,20627,20633],{"@type":8088,"@id":20601,"url":20601,"name":20613,"isPartOf":20619,"breadcrumb":20620,"inLanguage":8093},{"@id":8090},{"@id":20621},"https:\u002F\u002Fwww.virginactive.co.za\u002Fclass_type\u002Fgrid\u002Fhiit\u002F#breadcrumb",{"@type":8095,"@id":20621,"itemListElement":20623},[20624,20625,20626],{"@type":8098,"position":7785,"name":8099,"item":8100},{"@type":8098,"position":8102,"name":741,"item":19760},{"@type":8098,"position":7784,"name":248},{"@type":8104,"@id":8090,"url":8100,"name":8105,"description":8106,"publisher":20628,"potentialAction":20629,"inLanguage":8093},{"@id":8108},[20630],{"@type":8111,"target":20631,"query-input":20632},{"@type":8113,"urlTemplate":8114},{"@type":8116,"valueRequired":609,"valueName":8117},{"@type":8119,"@id":8108,"name":8105,"url":8100,"logo":20634,"image":20635,"sameAs":20636},{"@type":8121,"inLanguage":8093,"@id":8122,"url":8123,"contentUrl":8123,"width":8124,"height":8125,"caption":8105},{"@id":8122},[548,8128,545,8129],{"self":20638,"collection":20643,"about":20645,"up":20647,"acf:post":20649,"wp:post_type":20652,"curies":20655},[20639],{"href":20640,"targetHints":20641},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fclass_type\u002F110",{"allow":20642},[8136],[20644],{"href":8139},[20646],{"href":8142},[20648],{"embeddable":609,"href":19945},[20650,20651],{"embeddable":609,"href":17399},{"embeddable":609,"href":17397},[20653],{"href":20654},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fclasses?class_type=110",[20656],{"name":8148,"href":8149,"templated":609},{"up":20658,"acf:post":20761},[20659],{"id":7993,"link":19760,"name":741,"slug":19761,"taxonomy":7789,"acf":20660,"yoast_head":19916,"yoast_head_json":20724,"_links":20745},{"page_nav_settings":7793,"nav_to_show":7794,"logo_to_show":7795,"hide_join_now_button":609,"page_schema":19764,"global_page_blocks":20661,"overlay_color":8064,"rectangle_image":19910,"square_image":19911,"mobile_background_image":19912,"what_to_bring_to_class":20721,"show_learn_more_button":609},[20662,20668,20674,20684,20685,20686,20688,20695,20702,20703,20704,20706,20708,20709,20711],{"acf_fc_layout":7799,"use_from_post":11,"sub_title":19767,"title":741,"content":19768,"buttons":20663,"link":6,"description":6,"desktop_image":11,"mobile_image":11,"vimeo_video_id":19774,"section_id":6,"section_visibility":609,"top_margin":7816,"bottom_margin":7817,"top_padding":7818,"bottom_padding":7819},[20664,20666],{"button":20665,"mobile_button_label":7806,"button_text_color":7807,"button_background_color":7808,"button_icon":11,"device_visibility":7809},{"title":7806,"url":457,"target":6},{"button":20667,"mobile_button_label":7812,"button_text_color":7807,"button_background_color":7814,"button_icon":11,"device_visibility":7809},{"title":7812,"url":7813,"target":6},{"acf_fc_layout":7821,"section_id":6,"section_visibility":609,"title":6,"description":7822,"ways_to_earn":20669,"sub_title":6,"buttons":11},[20670,20671,20672,20673],{"icon":7825,"title":7826,"detail":7827},{"icon":7829,"title":7830,"detail":7831},{"icon":7833,"title":7834,"detail":7835},{"icon":7837,"title":19781,"detail":7839},{"acf_fc_layout":7841,"title_style":11,"title":19783,"large_intro":19784,"small_intro":19785,"list_heading_type":11,"list_heading":19786,"list_item_type":11,"list_items":20675,"list_number_of_columns":623,"big_image":20680,"small_image":20682,"buttons":11,"top_margin":7817,"bottom_margin":7890,"top_padding":7818,"bottom_padding":7819,"section_id":19761,"section_visibility":609},[20676,20677,20678,20679],{"list":19789},{"list":19791},{"list":19793},{"list":19795},{"ID":19797,"id":19797,"title":19798,"filename":19799,"filesize":19800,"url":19801,"link":19802,"alt":19798,"author":628,"description":19798,"caption":19798,"name":19803,"status":7863,"uploaded_to":7790,"date":19804,"modified":19804,"menu_order":7790,"mime_type":7865,"type":7866,"subtype":7867,"icon":7868,"width":7869,"height":7869,"sizes":20681},{"thumbnail":19806,"thumbnail-width":7872,"thumbnail-height":7872,"medium":19807,"medium-width":7874,"medium-height":7874,"medium_large":19808,"medium_large-width":7876,"medium_large-height":7876,"large":19801,"large-width":7869,"large-height":7869,"1536x1536":19801,"1536x1536-width":7869,"1536x1536-height":7869,"2048x2048":19801,"2048x2048-width":7869,"2048x2048-height":7869},{"ID":19810,"id":19810,"title":19811,"filename":19812,"filesize":19813,"url":19814,"link":19815,"alt":19811,"author":628,"description":19811,"caption":19811,"name":19816,"status":7863,"uploaded_to":7790,"date":19817,"modified":19817,"menu_order":7790,"mime_type":7865,"type":7866,"subtype":7867,"icon":7868,"width":7869,"height":7869,"sizes":20683},{"thumbnail":19819,"thumbnail-width":7872,"thumbnail-height":7872,"medium":19820,"medium-width":7874,"medium-height":7874,"medium_large":19821,"medium_large-width":7876,"medium_large-height":7876,"large":19814,"large-width":7869,"large-height":7869,"1536x1536":19814,"1536x1536-width":7869,"1536x1536-height":7869,"2048x2048":19814,"2048x2048-width":7869,"2048x2048-height":7869},{"acf_fc_layout":7892,"section_id":6,"section_visibility":11,"title":6,"content":19823,"top_margin":7894,"bottom_margin":7895,"top_padding":7818,"bottom_padding":7819},{"acf_fc_layout":7897,"carousel_type":7898,"small_title":7899,"class_parent":7993,"manual_carousel":11,"section_id":6,"section_visibility":609},{"acf_fc_layout":7901,"small_title":17613,"big_title":19826,"description":17615,"button":20687,"workout":19828,"section_id":6,"section_visibility":609},{"title":17617,"url":17618,"target":472},{"acf_fc_layout":7910,"title":19830,"sub_title":6,"faq":20689,"section_id":6,"section_visibility":609},[20690,20691,20692,20693,20694],{"question":19833,"answer":19834},{"question":19836,"answer":19837},{"question":19839,"answer":19840},{"question":19842,"answer":19843},{"question":19845,"answer":19846},{"acf_fc_layout":7929,"title":7930,"sub_title":7931,"show_all_testimonials":11,"specific_testimonials":20696,"top_margin":7977,"bottom_margin":7895,"top_padding":7818,"bottom_padding":7819,"section_id":6,"section_visibility":609},[20697,20698,20699,20700,20701],{"ID":10013,"post_author":632,"post_date":19850,"post_date_gmt":19850,"post_content":10031,"post_title":10021,"post_excerpt":6,"post_status":7938,"comment_status":7939,"ping_status":7939,"post_password":6,"post_name":10018,"to_ping":6,"pinged":6,"post_modified":19851,"post_modified_gmt":19851,"post_content_filtered":6,"post_parent":7790,"guid":10016,"menu_order":7790,"post_type":7943,"post_mime_type":6,"comment_count":619,"filter":7944},{"ID":9951,"post_author":632,"post_date":19853,"post_date_gmt":19853,"post_content":9969,"post_title":9959,"post_excerpt":6,"post_status":7938,"comment_status":7939,"ping_status":7939,"post_password":6,"post_name":9956,"to_ping":6,"pinged":6,"post_modified":19854,"post_modified_gmt":19854,"post_content_filtered":6,"post_parent":7790,"guid":9954,"menu_order":7790,"post_type":7943,"post_mime_type":6,"comment_count":619,"filter":7944},{"ID":9889,"post_author":632,"post_date":19856,"post_date_gmt":19856,"post_content":9907,"post_title":9897,"post_excerpt":6,"post_status":7938,"comment_status":7939,"ping_status":7939,"post_password":6,"post_name":9894,"to_ping":6,"pinged":6,"post_modified":19857,"post_modified_gmt":19857,"post_content_filtered":6,"post_parent":7790,"guid":9892,"menu_order":7790,"post_type":7943,"post_mime_type":6,"comment_count":619,"filter":7944},{"ID":9827,"post_author":632,"post_date":19859,"post_date_gmt":19859,"post_content":9845,"post_title":9835,"post_excerpt":6,"post_status":7938,"comment_status":7939,"ping_status":7939,"post_password":6,"post_name":9832,"to_ping":6,"pinged":6,"post_modified":19860,"post_modified_gmt":19860,"post_content_filtered":6,"post_parent":7790,"guid":9830,"menu_order":7790,"post_type":7943,"post_mime_type":6,"comment_count":619,"filter":7944},{"ID":9765,"post_author":632,"post_date":19862,"post_date_gmt":19862,"post_content":9783,"post_title":9773,"post_excerpt":6,"post_status":7938,"comment_status":7939,"ping_status":7939,"post_password":6,"post_name":9770,"to_ping":6,"pinged":6,"post_modified":19863,"post_modified_gmt":19863,"post_content_filtered":6,"post_parent":7790,"guid":9768,"menu_order":7790,"post_type":7943,"post_mime_type":6,"comment_count":619,"filter":7944},{"acf_fc_layout":16808,"desktop_height":2029,"mobile_height":4010},{"acf_fc_layout":7979,"sub_title":7980,"title":7981,"content":7982,"hubspot_form_id":6,"section_id":7983,"section_visibility":609},{"acf_fc_layout":7985,"client_note":6,"formidable_forms_list":20705,"page_name":6,"online_join_progress":6,"lms_lead_category":7987,"lead_type":6,"is_guest_pass_form":609,"campaign_id":7988,"section_id":6,"section_visibility":609,"show_floating_button":11,"floating_button_title":6,"utm_source":6,"utm_campaign":6,"utm_medium":6},{"value":7544,"label":7987},{"acf_fc_layout":7990,"small_title":19869,"big_title":19870,"class_types":20707},[15142,7994],{"acf_fc_layout":7996,"icon":11,"sub_title":16852,"title":16853,"content":6,"darker_content":11,"buttons":11,"top_margin":7894,"bottom_margin":7890,"top_padding":7818,"bottom_padding":7819,"section_id":6,"section_visibility":609},{"acf_fc_layout":8000,"related_post_category":20710,"top_margin":7894,"bottom_margin":16859,"top_padding":7818,"bottom_padding":7819,"section_id":6,"section_visibility":609},{"term_id":8002,"name":8003,"slug":8004,"term_group":7790,"term_taxonomy_id":8002,"taxonomy":8005,"description":6,"parent":7790,"count":8006,"filter":7944,"term_order":619},{"acf_fc_layout":8009,"use_from_post":8010,"visible_in_anchor_bar":11,"title":8011,"description":6,"desktop_image":20712,"mobile_image":20714,"overlay_colour":8052,"buttons":20716,"theme":8063,"section_id":6,"section_visibility":609},{"ID":19877,"id":19877,"title":19878,"filename":19879,"filesize":19880,"url":19881,"link":19882,"alt":19878,"author":628,"description":19878,"caption":19878,"name":19883,"status":7863,"uploaded_to":7790,"date":19884,"modified":19884,"menu_order":7790,"mime_type":7865,"type":7866,"subtype":7867,"icon":7868,"width":8021,"height":15422,"sizes":20713},{"thumbnail":19886,"thumbnail-width":7872,"thumbnail-height":7872,"medium":19887,"medium-width":7874,"medium-height":15742,"medium_large":19888,"medium_large-width":7876,"medium_large-height":15744,"large":19889,"large-width":8029,"large-height":15746,"1536x1536":19890,"1536x1536-width":8032,"1536x1536-height":3685,"2048x2048":19891,"2048x2048-width":8035,"2048x2048-height":17682},{"ID":19893,"id":19893,"title":19894,"filename":19895,"filesize":19896,"url":19897,"link":19898,"alt":19894,"author":628,"description":19894,"caption":19894,"name":19899,"status":7863,"uploaded_to":7790,"date":19900,"modified":19900,"menu_order":7790,"mime_type":7865,"type":7866,"subtype":7867,"icon":7868,"width":7869,"height":14710,"sizes":20715},{"thumbnail":19902,"thumbnail-width":7872,"thumbnail-height":7872,"medium":19903,"medium-width":15762,"medium-height":7874,"medium_large":19904,"medium_large-width":7876,"medium_large-height":15764,"large":19897,"large-width":7869,"large-height":14710,"1536x1536":19897,"1536x1536-width":7869,"1536x1536-height":14710,"2048x2048":19897,"2048x2048-width":7869,"2048x2048-height":14710},[20717,20719],{"button":20718,"mobile_button_label":167,"button_text_color":8056,"button_background_color":8057,"button_icon":11,"device_visibility":7809},{"title":167,"url":457,"target":6},{"button":20720,"mobile_button_label":8061,"button_text_color":7807,"button_background_color":8062,"button_icon":11,"device_visibility":7809},{"title":8060,"url":170,"target":6},[20722,20723],{"ID":17351,"post_author":623,"post_date":17352,"post_date_gmt":17352,"post_content":6,"post_title":17353,"post_excerpt":6,"post_status":7938,"comment_status":7939,"ping_status":7939,"post_password":6,"post_name":17354,"to_ping":6,"pinged":6,"post_modified":17352,"post_modified_gmt":17352,"post_content_filtered":6,"post_parent":7790,"guid":17355,"menu_order":7790,"post_type":17349,"post_mime_type":6,"comment_count":619,"filter":7944},{"ID":17357,"post_author":623,"post_date":17352,"post_date_gmt":17352,"post_content":6,"post_title":17358,"post_excerpt":6,"post_status":7938,"comment_status":7939,"ping_status":7939,"post_password":6,"post_name":17359,"to_ping":6,"pinged":6,"post_modified":17352,"post_modified_gmt":17352,"post_content_filtered":6,"post_parent":7790,"guid":17360,"menu_order":7790,"post_type":17349,"post_mime_type":6,"comment_count":619,"filter":7944},{"title":19918,"description":19919,"robots":20725,"canonical":19921,"og_locale":8079,"og_type":8080,"og_title":19918,"og_description":19919,"og_url":19921,"og_site_name":8081,"twitter_card":8082,"twitter_site":8083,"schema":20726},{"index":8073,"follow":8074,"max-snippet":8075,"max-image-preview":8076,"max-video-preview":8077},{"@context":8085,"@graph":20727},[20728,20731,20735,20741],{"@type":8088,"@id":19760,"url":19921,"name":19918,"isPartOf":20729,"description":19919,"breadcrumb":20730,"inLanguage":8093},{"@id":8090},{"@id":19927},{"@type":8095,"@id":19927,"itemListElement":20732},[20733,20734],{"@type":8098,"position":7785,"name":8099,"item":8100},{"@type":8098,"position":8102,"name":741},{"@type":8104,"@id":8090,"url":8100,"name":8105,"description":8106,"publisher":20736,"potentialAction":20737,"inLanguage":8093},{"@id":8108},[20738],{"@type":8111,"target":20739,"query-input":20740},{"@type":8113,"urlTemplate":8114},{"@type":8116,"valueRequired":609,"valueName":8117},{"@type":8119,"@id":8108,"name":8105,"url":8100,"logo":20742,"image":20743,"sameAs":20744},{"@type":8121,"inLanguage":8093,"@id":8122,"url":8123,"contentUrl":8123,"width":8124,"height":8125,"caption":8105},{"@id":8122},[548,8128,545,8129],{"self":20746,"collection":20750,"about":20752,"acf:post":20754,"wp:post_type":20757,"curies":20759},[20747],{"href":19945,"targetHints":20748},{"allow":20749},[8136],[20751],{"href":8139},[20753],{"href":8142},[20755,20756],{"embeddable":609,"href":17397},{"embeddable":609,"href":17399},[20758],{"href":19957},[20760],{"name":8148,"href":8149,"templated":609},[20762,20803],{"id":17351,"date":17754,"slug":17354,"type":17349,"link":17755,"title":20763,"featured_media":7790,"yoast_head":17757,"yoast_head_json":20764,"acf":20789,"_links":20790},{"rendered":17353},{"title":17759,"robots":20765,"og_locale":8079,"og_type":8080,"og_title":17759,"og_url":17755,"og_site_name":8081,"article_publisher":548,"twitter_card":8082,"twitter_site":8083,"schema":20766},{"index":8172,"follow":8074},{"@context":8085,"@graph":20767},[20768,20774,20779,20785],{"@type":8179,"@id":17755,"url":17755,"name":17759,"isPartOf":20769,"datePublished":17765,"breadcrumb":20770,"inLanguage":8093,"potentialAction":20771},{"@id":8090},{"@id":17767},[20772],{"@type":8186,"target":20773},[17755],{"@type":8095,"@id":17767,"itemListElement":20775},[20776,20777,20778],{"@type":8098,"position":7785,"name":8099,"item":8100},{"@type":8098,"position":8102,"name":17775,"item":17776},{"@type":8098,"position":7784,"name":17353},{"@type":8104,"@id":8090,"url":8100,"name":8105,"description":8106,"publisher":20780,"potentialAction":20781,"inLanguage":8093},{"@id":8108},[20782],{"@type":8111,"target":20783,"query-input":20784},{"@type":8113,"urlTemplate":8114},{"@type":8116,"valueRequired":609,"valueName":8117},{"@type":8119,"@id":8108,"name":8105,"url":8100,"logo":20786,"image":20787,"sameAs":20788},{"@type":8121,"inLanguage":8093,"@id":8122,"url":8123,"contentUrl":8123,"width":8124,"height":8125,"caption":8105},{"@id":8122},[548,8128,545,8129],[],{"self":20791,"collection":20795,"about":20797,"wp:attachment":20799,"curies":20801},[20792],{"href":17399,"targetHints":20793},{"allow":20794},[8136],[20796],{"href":17796},[20798],{"href":17799},[20800],{"href":17802},[20802],{"name":8148,"href":8149,"templated":609},{"id":17357,"date":17754,"slug":17359,"type":17349,"link":17806,"title":20804,"featured_media":7790,"yoast_head":17808,"yoast_head_json":20805,"acf":20830,"_links":20831},{"rendered":17358},{"title":17810,"robots":20806,"og_locale":8079,"og_type":8080,"og_title":17810,"og_url":17806,"og_site_name":8081,"article_publisher":548,"twitter_card":8082,"twitter_site":8083,"schema":20807},{"index":8172,"follow":8074},{"@context":8085,"@graph":20808},[20809,20815,20820,20826],{"@type":8179,"@id":17806,"url":17806,"name":17810,"isPartOf":20810,"datePublished":17765,"breadcrumb":20811,"inLanguage":8093,"potentialAction":20812},{"@id":8090},{"@id":17817},[20813],{"@type":8186,"target":20814},[17806],{"@type":8095,"@id":17817,"itemListElement":20816},[20817,20818,20819],{"@type":8098,"position":7785,"name":8099,"item":8100},{"@type":8098,"position":8102,"name":17775,"item":17776},{"@type":8098,"position":7784,"name":17358},{"@type":8104,"@id":8090,"url":8100,"name":8105,"description":8106,"publisher":20821,"potentialAction":20822,"inLanguage":8093},{"@id":8108},[20823],{"@type":8111,"target":20824,"query-input":20825},{"@type":8113,"urlTemplate":8114},{"@type":8116,"valueRequired":609,"valueName":8117},{"@type":8119,"@id":8108,"name":8105,"url":8100,"logo":20827,"image":20828,"sameAs":20829},{"@type":8121,"inLanguage":8093,"@id":8122,"url":8123,"contentUrl":8123,"width":8124,"height":8125,"caption":8105},{"@id":8122},[548,8128,545,8129],[],{"self":20832,"collection":20836,"about":20838,"wp:attachment":20840,"curies":20842},[20833],{"href":17397,"targetHints":20834},{"allow":20835},[8136],[20837],{"href":17796},[20839],{"href":17799},[20841],{"href":17848},[20843],{"name":8148,"href":8149,"templated":609},{"id":20845,"count":7790,"description":20846,"link":20847,"name":744,"slug":20848,"taxonomy":7789,"parent":16850,"meta":20849,"acf":20850,"yoast_head":20856,"yoast_head_json":20857,"_links":20882,"_embedded":20903},22,"Our iconic cardio kickboxing class combines martial arts techniques with fast-paced cardio. This high-energy workout challenges the beginner and elite athlete alike. Build stamina, improve coordination and flexibility as you build lean muscle with this fun and challenging workout.","https:\u002F\u002Fwww.virginactive.co.za\u002Fclass_type\u002Fconditioning\u002Fkick\u002F","kick",[],{"page_nav_settings":7793,"nav_to_show":7794,"logo_to_show":7795,"hide_join_now_button":11,"page_schema":6,"global_page_blocks":11,"overlay_color":16405,"rectangle_image":20851,"square_image":11,"mobile_background_image":11,"what_to_bring_to_class":20852,"show_learn_more_button":11},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F03\u002FDANCING_CLASS_061.jpg",[20853,20854,20855],{"ID":19476,"post_author":623,"post_date":17352,"post_date_gmt":17352,"post_content":6,"post_title":19477,"post_excerpt":6,"post_status":7938,"comment_status":7939,"ping_status":7939,"post_password":6,"post_name":19478,"to_ping":6,"pinged":6,"post_modified":17352,"post_modified_gmt":17352,"post_content_filtered":6,"post_parent":7790,"guid":19479,"menu_order":7790,"post_type":17349,"post_mime_type":6,"comment_count":619,"filter":7944},{"ID":17357,"post_author":623,"post_date":17352,"post_date_gmt":17352,"post_content":6,"post_title":17358,"post_excerpt":6,"post_status":7938,"comment_status":7939,"ping_status":7939,"post_password":6,"post_name":17359,"to_ping":6,"pinged":6,"post_modified":17352,"post_modified_gmt":17352,"post_content_filtered":6,"post_parent":7790,"guid":17360,"menu_order":7790,"post_type":17349,"post_mime_type":6,"comment_count":619,"filter":7944},{"ID":17351,"post_author":623,"post_date":17352,"post_date_gmt":17352,"post_content":6,"post_title":17353,"post_excerpt":6,"post_status":7938,"comment_status":7939,"ping_status":7939,"post_password":6,"post_name":17354,"to_ping":6,"pinged":6,"post_modified":17352,"post_modified_gmt":17352,"post_content_filtered":6,"post_parent":7790,"guid":17355,"menu_order":7790,"post_type":17349,"post_mime_type":6,"comment_count":619,"filter":7944},"\u003C!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>Kick Boxing Classes Near Me | Virgin Active\u003C\u002Ftitle>\n\u003Cmeta name=\"description\" content=\"Enjoy choreographed boxing-style workouts for cardio fitness and more. Book a class with our expert trainers today.\" \u002F>\n\u003Cmeta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \u002F>\n\u003Clink rel=\"canonical\" href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fclass_type\u002Fconditioning\u002Fkick\u002F\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"Kick Boxing Classes Near Me | Virgin Active\" \u002F>\n\u003Cmeta property=\"og:description\" content=\"Enjoy choreographed boxing-style workouts for cardio fitness and more. Book a class with our expert trainers today.\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fclass_type\u002Fconditioning\u002Fkick\u002F\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"CollectionPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Fconditioning\\\u002Fkick\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Fconditioning\\\u002Fkick\\\u002F\",\"name\":\"Kick Boxing Classes Near Me | Virgin Active\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"description\":\"Enjoy choreographed boxing-style workouts for cardio fitness and more. Book a class with our expert trainers today.\",\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Fconditioning\\\u002Fkick\\\u002F#breadcrumb\"},\"inLanguage\":\"en-US\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Fconditioning\\\u002Fkick\\\u002F#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Conditioning\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Fconditioning\\\u002F\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Kick\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":20858,"description":20859,"robots":20860,"canonical":20847,"og_locale":8079,"og_type":8080,"og_title":20858,"og_description":20859,"og_url":20847,"og_site_name":8081,"twitter_card":8082,"twitter_site":8083,"schema":20861},"Kick Boxing Classes Near Me | Virgin Active","Enjoy choreographed boxing-style workouts for cardio fitness and more. Book a class with our expert trainers today.",{"index":8073,"follow":8074,"max-snippet":8075,"max-image-preview":8076,"max-video-preview":8077},{"@context":8085,"@graph":20862},[20863,20867,20872,20878],{"@type":8088,"@id":20847,"url":20847,"name":20858,"isPartOf":20864,"description":20859,"breadcrumb":20865,"inLanguage":8093},{"@id":8090},{"@id":20866},"https:\u002F\u002Fwww.virginactive.co.za\u002Fclass_type\u002Fconditioning\u002Fkick\u002F#breadcrumb",{"@type":8095,"@id":20866,"itemListElement":20868},[20869,20870,20871],{"@type":8098,"position":7785,"name":8099,"item":8100},{"@type":8098,"position":8102,"name":16181,"item":17852},{"@type":8098,"position":7784,"name":744},{"@type":8104,"@id":8090,"url":8100,"name":8105,"description":8106,"publisher":20873,"potentialAction":20874,"inLanguage":8093},{"@id":8108},[20875],{"@type":8111,"target":20876,"query-input":20877},{"@type":8113,"urlTemplate":8114},{"@type":8116,"valueRequired":609,"valueName":8117},{"@type":8119,"@id":8108,"name":8105,"url":8100,"logo":20879,"image":20880,"sameAs":20881},{"@type":8121,"inLanguage":8093,"@id":8122,"url":8123,"contentUrl":8123,"width":8124,"height":8125,"caption":8105},{"@id":8122},[548,8128,545,8129],{"self":20883,"collection":20888,"about":20890,"up":20892,"acf:post":20894,"wp:post_type":20898,"curies":20901},[20884],{"href":20885,"targetHints":20886},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fclass_type\u002F22",{"allow":20887},[8136],[20889],{"href":8139},[20891],{"href":8142},[20893],{"embeddable":609,"href":18250},[20895,20896,20897],{"embeddable":609,"href":17399},{"embeddable":609,"href":17397},{"embeddable":609,"href":19524},[20899],{"href":20900},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fclasses?class_type=22",[20902],{"name":8148,"href":8149,"templated":609},{"up":20904,"acf:post":21163},[20905],{"id":16850,"link":17852,"name":16181,"slug":16183,"taxonomy":7789,"acf":20906,"yoast_head":18221,"yoast_head_json":21126,"_links":21147},{"page_nav_settings":17855,"nav_to_show":7794,"logo_to_show":7795,"hide_join_now_button":11,"page_schema":17856,"global_page_blocks":20907,"overlay_color":8064,"rectangle_image":16185,"square_image":16186,"mobile_background_image":16187,"what_to_bring_to_class":21123,"show_learn_more_button":11},[20908,20918,20924,20934,20935,21083,21084,21089,21096,21103,21104,21105,21107,21108,21110,21111,21113],{"acf_fc_layout":7799,"use_from_post":11,"sub_title":17859,"title":16181,"content":17860,"buttons":20909,"link":6,"description":6,"desktop_image":20914,"mobile_image":20916,"vimeo_video_id":6,"section_id":6,"section_visibility":609,"top_margin":7817,"bottom_margin":7817,"top_padding":7818,"bottom_padding":7819},[20910,20912],{"button":20911,"mobile_button_label":7806,"button_text_color":7807,"button_background_color":7808,"button_icon":11,"device_visibility":7809},{"title":7806,"url":457,"target":6},{"button":20913,"mobile_button_label":7812,"button_text_color":7807,"button_background_color":7814,"button_icon":11,"device_visibility":7809},{"title":7812,"url":7813,"target":6},{"ID":17867,"id":17867,"title":17868,"filename":17869,"filesize":17870,"url":17871,"link":17872,"alt":17868,"author":12972,"description":17868,"caption":17868,"name":17873,"status":7863,"uploaded_to":7790,"date":17874,"modified":17874,"menu_order":7790,"mime_type":7865,"type":7866,"subtype":7867,"icon":7868,"width":15431,"height":12724,"sizes":20915},{"thumbnail":17876,"thumbnail-width":7872,"thumbnail-height":7872,"medium":17877,"medium-width":7874,"medium-height":15435,"medium_large":17878,"medium_large-width":7876,"medium_large-height":6208,"large":17879,"large-width":8029,"large-height":15438,"1536x1536":17880,"1536x1536-width":8032,"1536x1536-height":15440,"2048x2048":17881,"2048x2048-width":8035,"2048x2048-height":15442},{"ID":17883,"id":17883,"title":17884,"filename":17885,"filesize":17886,"url":17887,"link":17888,"alt":17884,"author":12972,"description":17884,"caption":17884,"name":17889,"status":7863,"uploaded_to":7790,"date":17890,"modified":17890,"menu_order":7790,"mime_type":7865,"type":7866,"subtype":7867,"icon":7868,"width":15413,"height":15414,"sizes":20917},{"thumbnail":17892,"thumbnail-width":7872,"thumbnail-height":7872,"medium":17893,"medium-width":15418,"medium-height":7874,"medium_large":17894,"medium_large-width":7876,"medium_large-height":15420,"large":17895,"large-width":15422,"large-height":8029,"1536x1536":17887,"1536x1536-width":15413,"1536x1536-height":15414,"2048x2048":17887,"2048x2048-width":15413,"2048x2048-height":15414},{"acf_fc_layout":7821,"section_id":6,"section_visibility":609,"title":6,"description":16500,"ways_to_earn":20919,"sub_title":6,"buttons":11},[20920,20921,20922,20923],{"icon":7825,"title":7826,"detail":7827},{"icon":7829,"title":17430,"detail":7831},{"icon":16506,"title":7834,"detail":7835},{"icon":7837,"title":17902,"detail":7839},{"acf_fc_layout":7841,"title_style":11,"title":17904,"large_intro":17905,"small_intro":17906,"list_heading_type":11,"list_heading":17907,"list_item_type":11,"list_items":20925,"list_number_of_columns":623,"big_image":20930,"small_image":20932,"buttons":11,"top_margin":7817,"bottom_margin":7890,"top_padding":7818,"bottom_padding":17941,"section_id":17942,"section_visibility":609},[20926,20927,20928,20929],{"list":17910},{"list":17912},{"list":17914},{"list":17916},{"ID":17918,"id":17918,"title":17919,"filename":17920,"filesize":17921,"url":17922,"link":17923,"alt":17919,"author":628,"description":17919,"caption":17919,"name":17924,"status":7863,"uploaded_to":7790,"date":17925,"modified":17925,"menu_order":7790,"mime_type":7865,"type":7866,"subtype":7867,"icon":7868,"width":13345,"height":13345,"sizes":20931},{"thumbnail":17927,"thumbnail-width":7872,"thumbnail-height":7872,"medium":17928,"medium-width":7874,"medium-height":7874,"medium_large":17922,"medium_large-width":13345,"medium_large-height":13345,"large":17922,"large-width":13345,"large-height":13345,"1536x1536":17922,"1536x1536-width":13345,"1536x1536-height":13345,"2048x2048":17922,"2048x2048-width":13345,"2048x2048-height":13345},{"ID":17930,"id":17930,"title":17931,"filename":17932,"filesize":17933,"url":17934,"link":17935,"alt":17931,"author":628,"description":17931,"caption":17931,"name":17936,"status":7863,"uploaded_to":7790,"date":17937,"modified":17937,"menu_order":7790,"mime_type":7865,"type":7866,"subtype":7867,"icon":7868,"width":13345,"height":13345,"sizes":20933},{"thumbnail":17939,"thumbnail-width":7872,"thumbnail-height":7872,"medium":17940,"medium-width":7874,"medium-height":7874,"medium_large":17934,"medium_large-width":13345,"medium_large-height":13345,"large":17934,"large-width":13345,"large-height":13345,"1536x1536":17934,"1536x1536-width":13345,"1536x1536-height":13345,"2048x2048":17934,"2048x2048-width":13345,"2048x2048-height":13345},{"acf_fc_layout":16808,"desktop_height":2029,"mobile_height":4010},{"acf_fc_layout":16557,"horizontal_list_copy":11,"horizontal_list":20936,"section_id":6,"section_visibility":609},[20937,21010,21042,21061],{"title":7738,"description":16560,"global_page_blocks":20938},[20939],{"acf_fc_layout":7821,"section_id":6,"section_visibility":609,"title":17949,"description":17950,"ways_to_earn":20940,"sub_title":6,"buttons":11},[20941,20942,20943,20944,20945,20946,20947,20948,20949,20950,20951,20952,20953,20954,20955,20956,20957,20958,20959,20960,20961,20962,20963,20964,20965,20966,20967,20968,20969,20970,20971,20972,20973,20974,20975,20976,20977,20978,20979,20980,20981,20982,20983,20984,20985,20986,20987,20988,20989,20990,20991,20992,20993,20994,20995,20996,20997,20998,20999,21000,21001,21002,21003,21004,21005,21006,21007,21008,21009],{"icon":17953,"title":16568,"detail":16569},{"icon":17953,"title":16571,"detail":16569},{"icon":17953,"title":16573,"detail":16569},{"icon":17953,"title":16575,"detail":16569},{"icon":17953,"title":16577,"detail":16569},{"icon":17953,"title":17959,"detail":16569},{"icon":17953,"title":16579,"detail":16569},{"icon":17953,"title":17962,"detail":16569},{"icon":17953,"title":16581,"detail":16569},{"icon":17953,"title":17965,"detail":16569},{"icon":17953,"title":16583,"detail":16569},{"icon":17953,"title":16585,"detail":16569},{"icon":17953,"title":16587,"detail":16569},{"icon":17953,"title":16589,"detail":16569},{"icon":17953,"title":16591,"detail":16569},{"icon":17953,"title":16593,"detail":16569},{"icon":17953,"title":16595,"detail":16569},{"icon":17953,"title":16597,"detail":16569},{"icon":17953,"title":17975,"detail":16569},{"icon":17953,"title":16599,"detail":16569},{"icon":17953,"title":16601,"detail":16569},{"icon":17953,"title":16603,"detail":16569},{"icon":17953,"title":16605,"detail":16569},{"icon":17953,"title":16607,"detail":16569},{"icon":17953,"title":16609,"detail":16569},{"icon":17953,"title":16611,"detail":16569},{"icon":17953,"title":16613,"detail":16569},{"icon":17953,"title":17505,"detail":16569},{"icon":17953,"title":16615,"detail":16569},{"icon":17953,"title":16617,"detail":16569},{"icon":17953,"title":16619,"detail":16569},{"icon":17953,"title":17989,"detail":16569},{"icon":17953,"title":16621,"detail":16569},{"icon":17953,"title":16626,"detail":16624},{"icon":17953,"title":16623,"detail":16624},{"icon":17953,"title":16628,"detail":16624},{"icon":17953,"title":16630,"detail":16631},{"icon":17953,"title":16633,"detail":16631},{"icon":17953,"title":16635,"detail":16631},{"icon":17953,"title":17515,"detail":16631},{"icon":17953,"title":16637,"detail":16631},{"icon":17953,"title":17259,"detail":16631},{"icon":17953,"title":16639,"detail":16631},{"icon":17953,"title":17256,"detail":16631},{"icon":17953,"title":16641,"detail":16631},{"icon":17953,"title":16643,"detail":16631},{"icon":17953,"title":18005,"detail":16631},{"icon":17953,"title":16645,"detail":16631},{"icon":17953,"title":16647,"detail":16631},{"icon":17953,"title":16649,"detail":16631},{"icon":17953,"title":16655,"detail":16656},{"icon":17953,"title":16621,"detail":1695},{"icon":17953,"title":16658,"detail":1695},{"icon":17953,"title":16660,"detail":1695},{"icon":17953,"title":16653,"detail":3737},{"icon":17953,"title":18015,"detail":3737},{"icon":17953,"title":16651,"detail":3737},{"icon":17953,"title":16662,"detail":16663},{"icon":17953,"title":16666,"detail":16663},{"icon":17953,"title":16672,"detail":4060},{"icon":17953,"title":18021,"detail":1194},{"icon":17953,"title":18021,"detail":1194},{"icon":17953,"title":16676,"detail":1194},{"icon":17953,"title":18025,"detail":1194},{"icon":17953,"title":16674,"detail":1194},{"icon":17953,"title":16678,"detail":1015},{"icon":17953,"title":16680,"detail":901},{"icon":17953,"title":16670,"detail":3251},{"icon":17953,"title":16668,"detail":3251},{"title":7773,"description":16682,"global_page_blocks":21011},[21012],{"acf_fc_layout":7821,"section_id":6,"section_visibility":609,"title":18034,"description":18035,"ways_to_earn":21013,"sub_title":6,"buttons":11},[21014,21015,21016,21017,21018,21019,21020,21021,21022,21023,21024,21025,21026,21027,21028,21029,21030,21031,21032,21033,21034,21035,21036,21037,21038,21039,21040,21041],{"icon":17953,"title":16689,"detail":14619},{"icon":17953,"title":18039,"detail":14619},{"icon":17953,"title":17544,"detail":14619},{"icon":17953,"title":17546,"detail":14619},{"icon":17953,"title":16693,"detail":14619},{"icon":17953,"title":17269,"detail":14619},{"icon":17953,"title":16695,"detail":14619},{"icon":17953,"title":16697,"detail":14619},{"icon":17953,"title":17552,"detail":14619},{"icon":17953,"title":16699,"detail":14619},{"icon":17953,"title":16701,"detail":14619},{"icon":17953,"title":17556,"detail":14619},{"icon":17953,"title":18051,"detail":14619},{"icon":17953,"title":18053,"detail":14619},{"icon":17953,"title":16703,"detail":14619},{"icon":17953,"title":17271,"detail":14619},{"icon":17953,"title":16705,"detail":14619},{"icon":17953,"title":16707,"detail":14619},{"icon":17953,"title":16709,"detail":14619},{"icon":17953,"title":16711,"detail":14619},{"icon":17953,"title":16713,"detail":14619},{"icon":17953,"title":16717,"detail":14619},{"icon":17953,"title":16715,"detail":14619},{"icon":17953,"title":17567,"detail":16721},{"icon":17953,"title":16720,"detail":16721},{"icon":17953,"title":16723,"detail":5343},{"icon":17953,"title":16725,"detail":5825},{"icon":17953,"title":17571,"detail":4350},{"title":17573,"description":16727,"global_page_blocks":21043},[21044],{"acf_fc_layout":7821,"section_id":6,"section_visibility":609,"title":18071,"description":18072,"ways_to_earn":21045,"sub_title":6,"buttons":11},[21046,21047,21048,21049,21050,21051,21052,21053,21054,21055,21056,21057,21058,21059,21060],{"icon":17953,"title":16734,"detail":16735},{"icon":17953,"title":16737,"detail":16735},{"icon":17953,"title":16739,"detail":16735},{"icon":17953,"title":16741,"detail":16735},{"icon":17953,"title":16743,"detail":16735},{"icon":17953,"title":16745,"detail":16735},{"icon":17953,"title":17282,"detail":16735},{"icon":17953,"title":16747,"detail":16735},{"icon":17953,"title":17585,"detail":16735},{"icon":17953,"title":16751,"detail":6046},{"icon":17953,"title":16753,"detail":4760},{"icon":17953,"title":16757,"detail":4011},{"icon":17953,"title":16759,"detail":4011},{"icon":17953,"title":16755,"detail":7671},{"icon":17953,"title":16761,"detail":2971},{"title":16763,"description":18090,"global_page_blocks":21062},[21063],{"acf_fc_layout":7821,"section_id":6,"section_visibility":609,"title":18093,"description":18094,"ways_to_earn":21064,"sub_title":6,"buttons":11},[21065,21066,21067,21068,21069,21070,21071,21072,21073,21074,21075,21076,21077,21078,21079,21080,21081,21082],{"icon":17953,"title":16773,"detail":6600},{"icon":17953,"title":16771,"detail":6600},{"icon":17953,"title":16775,"detail":14065},{"icon":17953,"title":16777,"detail":14065},{"icon":17953,"title":16779,"detail":16780},{"icon":17953,"title":16782,"detail":16780},{"icon":17953,"title":16784,"detail":3848},{"icon":17953,"title":16786,"detail":2330},{"icon":17953,"title":16788,"detail":2330},{"icon":17953,"title":18106,"detail":18107},{"icon":17953,"title":18109,"detail":2489},{"icon":17953,"title":16790,"detail":3201},{"icon":17953,"title":16792,"detail":1134},{"icon":17953,"title":16794,"detail":2168},{"icon":17953,"title":16796,"detail":4238},{"icon":17953,"title":16798,"detail":16799},{"icon":17953,"title":16801,"detail":16802},{"icon":17953,"title":16804,"detail":16802},{"acf_fc_layout":15113,"use_from_post":16806,"width":15115,"theme":15116,"image":11,"title":6,"description":6,"buttons":11},{"acf_fc_layout":18119,"section_id":6,"section_visibility":609,"light_dark_toggle":18120,"small_title":18121,"big_title":18122,"description":6,"image_block_layout":18123,"image_blocks":21085},[21086,21087,21088],{"icon":689,"title":1312,"image":18126,"link":6},{"icon":689,"title":744,"image":18128,"link":6},{"icon":689,"title":750,"image":18130,"link":6},{"acf_fc_layout":7910,"title":18132,"sub_title":6,"faq":21090,"section_id":6,"section_visibility":609},[21091,21092,21093,21094,21095],{"question":18135,"answer":18136},{"question":18138,"answer":18139},{"question":18141,"answer":18142},{"question":18144,"answer":18145},{"question":18147,"answer":18148},{"acf_fc_layout":7929,"title":18150,"sub_title":7931,"show_all_testimonials":11,"specific_testimonials":21097,"top_margin":7977,"bottom_margin":7895,"top_padding":7818,"bottom_padding":7819,"section_id":6,"section_visibility":609},[21098,21099,21100,21101,21102],{"ID":9393,"post_author":632,"post_date":18153,"post_date_gmt":18153,"post_content":9411,"post_title":9401,"post_excerpt":6,"post_status":7938,"comment_status":7939,"ping_status":7939,"post_password":6,"post_name":9398,"to_ping":6,"pinged":6,"post_modified":18154,"post_modified_gmt":18154,"post_content_filtered":6,"post_parent":7790,"guid":9396,"menu_order":7790,"post_type":7943,"post_mime_type":6,"comment_count":619,"filter":7944},{"ID":9331,"post_author":632,"post_date":18156,"post_date_gmt":18156,"post_content":9349,"post_title":9339,"post_excerpt":6,"post_status":7938,"comment_status":7939,"ping_status":7939,"post_password":6,"post_name":9336,"to_ping":6,"pinged":6,"post_modified":18157,"post_modified_gmt":18157,"post_content_filtered":6,"post_parent":7790,"guid":9334,"menu_order":7790,"post_type":7943,"post_mime_type":6,"comment_count":619,"filter":7944},{"ID":9269,"post_author":632,"post_date":18159,"post_date_gmt":18159,"post_content":9287,"post_title":9277,"post_excerpt":6,"post_status":7938,"comment_status":7939,"ping_status":7939,"post_password":6,"post_name":9274,"to_ping":6,"pinged":6,"post_modified":18160,"post_modified_gmt":18160,"post_content_filtered":6,"post_parent":7790,"guid":9272,"menu_order":7790,"post_type":7943,"post_mime_type":6,"comment_count":619,"filter":7944},{"ID":9207,"post_author":632,"post_date":18162,"post_date_gmt":18162,"post_content":9225,"post_title":9215,"post_excerpt":6,"post_status":7938,"comment_status":7939,"ping_status":7939,"post_password":6,"post_name":9212,"to_ping":6,"pinged":6,"post_modified":18163,"post_modified_gmt":18163,"post_content_filtered":6,"post_parent":7790,"guid":9210,"menu_order":7790,"post_type":7943,"post_mime_type":6,"comment_count":619,"filter":7944},{"ID":9145,"post_author":632,"post_date":18165,"post_date_gmt":18165,"post_content":18166,"post_title":9153,"post_excerpt":6,"post_status":7938,"comment_status":7939,"ping_status":7939,"post_password":6,"post_name":9150,"to_ping":6,"pinged":6,"post_modified":18167,"post_modified_gmt":18167,"post_content_filtered":6,"post_parent":7790,"guid":9148,"menu_order":7790,"post_type":7943,"post_mime_type":6,"comment_count":619,"filter":7944},{"acf_fc_layout":16808,"desktop_height":2029,"mobile_height":4010},{"acf_fc_layout":7979,"sub_title":7980,"title":7981,"content":7982,"hubspot_form_id":6,"section_id":7983,"section_visibility":609},{"acf_fc_layout":7985,"client_note":6,"formidable_forms_list":21106,"page_name":6,"online_join_progress":6,"lms_lead_category":7987,"lead_type":6,"is_guest_pass_form":609,"campaign_id":7988,"section_id":6,"section_visibility":609,"show_floating_button":11,"floating_button_title":6,"utm_source":6,"utm_campaign":6,"utm_medium":6},{"value":7544,"label":7987},{"acf_fc_layout":16808,"desktop_height":2029,"mobile_height":4010},{"acf_fc_layout":8000,"related_post_category":21109,"top_margin":7817,"bottom_margin":7817,"top_padding":7818,"bottom_padding":7819,"section_id":6,"section_visibility":609},{"term_id":8002,"name":8003,"slug":8004,"term_group":7790,"term_taxonomy_id":8002,"taxonomy":8005,"description":6,"parent":7790,"count":8006,"filter":7944,"term_order":619},{"acf_fc_layout":16808,"desktop_height":2029,"mobile_height":4010},{"acf_fc_layout":7990,"small_title":6,"big_title":7991,"class_types":21112},[15142,7993],{"acf_fc_layout":8009,"use_from_post":8010,"visible_in_anchor_bar":11,"title":18179,"description":18180,"desktop_image":21114,"mobile_image":21116,"overlay_colour":18211,"buttons":21118,"theme":8063,"section_id":6,"section_visibility":609},{"ID":18182,"id":18182,"title":18183,"filename":18184,"filesize":18185,"url":18186,"link":18187,"alt":18188,"author":628,"description":18188,"caption":18188,"name":18189,"status":7863,"uploaded_to":18190,"date":18191,"modified":18192,"menu_order":7790,"mime_type":7865,"type":7866,"subtype":7867,"icon":7868,"width":8021,"height":8022,"sizes":21115},{"thumbnail":18194,"thumbnail-width":7872,"thumbnail-height":7872,"medium":18195,"medium-width":7874,"medium-height":8026,"medium_large":18196,"medium_large-width":7876,"medium_large-height":5704,"large":18197,"large-width":8029,"large-height":8030,"1536x1536":18198,"1536x1536-width":8032,"1536x1536-height":8033,"2048x2048":18199,"2048x2048-width":8035,"2048x2048-height":8036},{"ID":18201,"id":18201,"title":18183,"filename":18202,"filesize":18203,"url":18204,"link":18205,"alt":18183,"author":628,"description":18183,"caption":18183,"name":18206,"status":7863,"uploaded_to":18190,"date":18207,"modified":18192,"menu_order":7790,"mime_type":7865,"type":7866,"subtype":7867,"icon":7868,"width":13345,"height":13345,"sizes":21117},{"thumbnail":18209,"thumbnail-width":7872,"thumbnail-height":7872,"medium":18210,"medium-width":7874,"medium-height":7874,"medium_large":18204,"medium_large-width":13345,"medium_large-height":13345,"large":18204,"large-width":13345,"large-height":13345,"1536x1536":18204,"1536x1536-width":13345,"1536x1536-height":13345,"2048x2048":18204,"2048x2048-width":13345,"2048x2048-height":13345},[21119,21121],{"button":21120,"mobile_button_label":167,"button_text_color":8056,"button_background_color":8057,"button_icon":11,"device_visibility":7809},{"title":167,"url":457,"target":6},{"button":21122,"mobile_button_label":164,"button_text_color":7807,"button_background_color":7814,"button_icon":11,"device_visibility":7809},{"title":164,"url":18217,"target":6},[21124,21125],{"ID":17351,"post_author":623,"post_date":17352,"post_date_gmt":17352,"post_content":6,"post_title":17353,"post_excerpt":6,"post_status":7938,"comment_status":7939,"ping_status":7939,"post_password":6,"post_name":17354,"to_ping":6,"pinged":6,"post_modified":17352,"post_modified_gmt":17352,"post_content_filtered":6,"post_parent":7790,"guid":17355,"menu_order":7790,"post_type":17349,"post_mime_type":6,"comment_count":619,"filter":7944},{"ID":17357,"post_author":623,"post_date":17352,"post_date_gmt":17352,"post_content":6,"post_title":17358,"post_excerpt":6,"post_status":7938,"comment_status":7939,"ping_status":7939,"post_password":6,"post_name":17359,"to_ping":6,"pinged":6,"post_modified":17352,"post_modified_gmt":17352,"post_content_filtered":6,"post_parent":7790,"guid":17360,"menu_order":7790,"post_type":17349,"post_mime_type":6,"comment_count":619,"filter":7944},{"title":18223,"description":18224,"robots":21127,"canonical":18226,"og_locale":8079,"og_type":8080,"og_title":18223,"og_description":18224,"og_url":18226,"og_site_name":8081,"twitter_card":8082,"twitter_site":8083,"schema":21128},{"index":8073,"follow":8074,"max-snippet":8075,"max-image-preview":8076,"max-video-preview":8077},{"@context":8085,"@graph":21129},[21130,21133,21137,21143],{"@type":8088,"@id":17852,"url":18226,"name":18223,"isPartOf":21131,"description":18224,"breadcrumb":21132,"inLanguage":8093},{"@id":8090},{"@id":18232},{"@type":8095,"@id":18232,"itemListElement":21134},[21135,21136],{"@type":8098,"position":7785,"name":8099,"item":8100},{"@type":8098,"position":8102,"name":16181},{"@type":8104,"@id":8090,"url":8100,"name":8105,"description":8106,"publisher":21138,"potentialAction":21139,"inLanguage":8093},{"@id":8108},[21140],{"@type":8111,"target":21141,"query-input":21142},{"@type":8113,"urlTemplate":8114},{"@type":8116,"valueRequired":609,"valueName":8117},{"@type":8119,"@id":8108,"name":8105,"url":8100,"logo":21144,"image":21145,"sameAs":21146},{"@type":8121,"inLanguage":8093,"@id":8122,"url":8123,"contentUrl":8123,"width":8124,"height":8125,"caption":8105},{"@id":8122},[548,8128,545,8129],{"self":21148,"collection":21152,"about":21154,"acf:post":21156,"wp:post_type":21159,"curies":21161},[21149],{"href":18250,"targetHints":21150},{"allow":21151},[8136],[21153],{"href":8139},[21155],{"href":8142},[21157,21158],{"embeddable":609,"href":17397},{"embeddable":609,"href":17399},[21160],{"href":18262},[21162],{"name":8148,"href":8149,"templated":609},[21164,21205,21246],{"id":17351,"date":17754,"slug":17354,"type":17349,"link":17755,"title":21165,"featured_media":7790,"yoast_head":17757,"yoast_head_json":21166,"acf":21191,"_links":21192},{"rendered":17353},{"title":17759,"robots":21167,"og_locale":8079,"og_type":8080,"og_title":17759,"og_url":17755,"og_site_name":8081,"article_publisher":548,"twitter_card":8082,"twitter_site":8083,"schema":21168},{"index":8172,"follow":8074},{"@context":8085,"@graph":21169},[21170,21176,21181,21187],{"@type":8179,"@id":17755,"url":17755,"name":17759,"isPartOf":21171,"datePublished":17765,"breadcrumb":21172,"inLanguage":8093,"potentialAction":21173},{"@id":8090},{"@id":17767},[21174],{"@type":8186,"target":21175},[17755],{"@type":8095,"@id":17767,"itemListElement":21177},[21178,21179,21180],{"@type":8098,"position":7785,"name":8099,"item":8100},{"@type":8098,"position":8102,"name":17775,"item":17776},{"@type":8098,"position":7784,"name":17353},{"@type":8104,"@id":8090,"url":8100,"name":8105,"description":8106,"publisher":21182,"potentialAction":21183,"inLanguage":8093},{"@id":8108},[21184],{"@type":8111,"target":21185,"query-input":21186},{"@type":8113,"urlTemplate":8114},{"@type":8116,"valueRequired":609,"valueName":8117},{"@type":8119,"@id":8108,"name":8105,"url":8100,"logo":21188,"image":21189,"sameAs":21190},{"@type":8121,"inLanguage":8093,"@id":8122,"url":8123,"contentUrl":8123,"width":8124,"height":8125,"caption":8105},{"@id":8122},[548,8128,545,8129],[],{"self":21193,"collection":21197,"about":21199,"wp:attachment":21201,"curies":21203},[21194],{"href":17399,"targetHints":21195},{"allow":21196},[8136],[21198],{"href":17796},[21200],{"href":17799},[21202],{"href":17802},[21204],{"name":8148,"href":8149,"templated":609},{"id":17357,"date":17754,"slug":17359,"type":17349,"link":17806,"title":21206,"featured_media":7790,"yoast_head":17808,"yoast_head_json":21207,"acf":21232,"_links":21233},{"rendered":17358},{"title":17810,"robots":21208,"og_locale":8079,"og_type":8080,"og_title":17810,"og_url":17806,"og_site_name":8081,"article_publisher":548,"twitter_card":8082,"twitter_site":8083,"schema":21209},{"index":8172,"follow":8074},{"@context":8085,"@graph":21210},[21211,21217,21222,21228],{"@type":8179,"@id":17806,"url":17806,"name":17810,"isPartOf":21212,"datePublished":17765,"breadcrumb":21213,"inLanguage":8093,"potentialAction":21214},{"@id":8090},{"@id":17817},[21215],{"@type":8186,"target":21216},[17806],{"@type":8095,"@id":17817,"itemListElement":21218},[21219,21220,21221],{"@type":8098,"position":7785,"name":8099,"item":8100},{"@type":8098,"position":8102,"name":17775,"item":17776},{"@type":8098,"position":7784,"name":17358},{"@type":8104,"@id":8090,"url":8100,"name":8105,"description":8106,"publisher":21223,"potentialAction":21224,"inLanguage":8093},{"@id":8108},[21225],{"@type":8111,"target":21226,"query-input":21227},{"@type":8113,"urlTemplate":8114},{"@type":8116,"valueRequired":609,"valueName":8117},{"@type":8119,"@id":8108,"name":8105,"url":8100,"logo":21229,"image":21230,"sameAs":21231},{"@type":8121,"inLanguage":8093,"@id":8122,"url":8123,"contentUrl":8123,"width":8124,"height":8125,"caption":8105},{"@id":8122},[548,8128,545,8129],[],{"self":21234,"collection":21238,"about":21240,"wp:attachment":21242,"curies":21244},[21235],{"href":17397,"targetHints":21236},{"allow":21237},[8136],[21239],{"href":17796},[21241],{"href":17799},[21243],{"href":17848},[21245],{"name":8148,"href":8149,"templated":609},{"id":19476,"date":17754,"slug":19478,"type":17349,"link":19713,"title":21247,"featured_media":7790,"yoast_head":19715,"yoast_head_json":21248,"acf":21273,"_links":21274},{"rendered":19477},{"title":19717,"robots":21249,"og_locale":8079,"og_type":8080,"og_title":19717,"og_url":19713,"og_site_name":8081,"article_publisher":548,"twitter_card":8082,"twitter_site":8083,"schema":21250},{"index":8172,"follow":8074},{"@context":8085,"@graph":21251},[21252,21258,21263,21269],{"@type":8179,"@id":19713,"url":19713,"name":19717,"isPartOf":21253,"datePublished":17765,"breadcrumb":21254,"inLanguage":8093,"potentialAction":21255},{"@id":8090},{"@id":19724},[21256],{"@type":8186,"target":21257},[19713],{"@type":8095,"@id":19724,"itemListElement":21259},[21260,21261,21262],{"@type":8098,"position":7785,"name":8099,"item":8100},{"@type":8098,"position":8102,"name":17775,"item":17776},{"@type":8098,"position":7784,"name":19477},{"@type":8104,"@id":8090,"url":8100,"name":8105,"description":8106,"publisher":21264,"potentialAction":21265,"inLanguage":8093},{"@id":8108},[21266],{"@type":8111,"target":21267,"query-input":21268},{"@type":8113,"urlTemplate":8114},{"@type":8116,"valueRequired":609,"valueName":8117},{"@type":8119,"@id":8108,"name":8105,"url":8100,"logo":21270,"image":21271,"sameAs":21272},{"@type":8121,"inLanguage":8093,"@id":8122,"url":8123,"contentUrl":8123,"width":8124,"height":8125,"caption":8105},{"@id":8122},[548,8128,545,8129],[],{"self":21275,"collection":21279,"about":21281,"wp:attachment":21283,"curies":21285},[21276],{"href":19524,"targetHints":21277},{"allow":21278},[8136],[21280],{"href":17796},[21282],{"href":17799},[21284],{"href":19755},[21286],{"name":8148,"href":8149,"templated":609},{"id":21288,"count":7790,"description":6,"link":21289,"name":244,"slug":21290,"taxonomy":7789,"parent":21291,"meta":21292,"acf":21293,"yoast_head":21294,"yoast_head_json":21295,"_links":21320,"_embedded":21338},113,"https:\u002F\u002Fwww.virginactive.co.za\u002Fclass_type\u002Flift-club\u002Flift-club-lift-club\u002F","lift-club-lift-club",112,[],{"page_nav_settings":7793,"nav_to_show":7794,"logo_to_show":7795,"hide_join_now_button":11,"page_schema":6,"global_page_blocks":11,"overlay_color":16405,"rectangle_image":11,"square_image":11,"mobile_background_image":11,"what_to_bring_to_class":11,"show_learn_more_button":11},"\u003C!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>Lift Club Archives | Virgin Active South Africa\u003C\u002Ftitle>\n\u003Cmeta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \u002F>\n\u003Clink rel=\"canonical\" href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fclass_type\u002Flift-club\u002Flift-club-lift-club\u002F\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"Lift Club Archives | Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fclass_type\u002Flift-club\u002Flift-club-lift-club\u002F\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"CollectionPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Flift-club\\\u002Flift-club-lift-club\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Flift-club\\\u002Flift-club-lift-club\\\u002F\",\"name\":\"Lift Club Archives | Virgin Active South Africa\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Flift-club\\\u002Flift-club-lift-club\\\u002F#breadcrumb\"},\"inLanguage\":\"en-US\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Flift-club\\\u002Flift-club-lift-club\\\u002F#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Lift Club\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Flift-club\\\u002F\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Lift Club\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":21296,"robots":21297,"canonical":21289,"og_locale":8079,"og_type":8080,"og_title":21296,"og_url":21289,"og_site_name":8081,"twitter_card":8082,"twitter_site":8083,"schema":21298},"Lift Club Archives | Virgin Active South Africa",{"index":8073,"follow":8074,"max-snippet":8075,"max-image-preview":8076,"max-video-preview":8077},{"@context":8085,"@graph":21299},[21300,21304,21310,21316],{"@type":8088,"@id":21289,"url":21289,"name":21296,"isPartOf":21301,"breadcrumb":21302,"inLanguage":8093},{"@id":8090},{"@id":21303},"https:\u002F\u002Fwww.virginactive.co.za\u002Fclass_type\u002Flift-club\u002Flift-club-lift-club\u002F#breadcrumb",{"@type":8095,"@id":21303,"itemListElement":21305},[21306,21307,21309],{"@type":8098,"position":7785,"name":8099,"item":8100},{"@type":8098,"position":8102,"name":244,"item":21308},"https:\u002F\u002Fwww.virginactive.co.za\u002Fclass_type\u002Flift-club\u002F",{"@type":8098,"position":7784,"name":244},{"@type":8104,"@id":8090,"url":8100,"name":8105,"description":8106,"publisher":21311,"potentialAction":21312,"inLanguage":8093},{"@id":8108},[21313],{"@type":8111,"target":21314,"query-input":21315},{"@type":8113,"urlTemplate":8114},{"@type":8116,"valueRequired":609,"valueName":8117},{"@type":8119,"@id":8108,"name":8105,"url":8100,"logo":21317,"image":21318,"sameAs":21319},{"@type":8121,"inLanguage":8093,"@id":8122,"url":8123,"contentUrl":8123,"width":8124,"height":8125,"caption":8105},{"@id":8122},[548,8128,545,8129],{"self":21321,"collection":21326,"about":21328,"up":21330,"wp:post_type":21333,"curies":21336},[21322],{"href":21323,"targetHints":21324},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fclass_type\u002F113",{"allow":21325},[8136],[21327],{"href":8139},[21329],{"href":8142},[21331],{"embeddable":609,"href":21332},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fclass_type\u002F112",[21334],{"href":21335},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fclasses?class_type=113",[21337],{"name":8148,"href":8149,"templated":609},{"up":21339},[21340],{"id":21291,"link":21308,"name":244,"slug":21341,"taxonomy":7789,"acf":21342,"yoast_head":21497,"yoast_head_json":21498,"_links":21522},"lift-club",{"page_nav_settings":7793,"nav_to_show":7794,"logo_to_show":7795,"hide_join_now_button":11,"page_schema":21343,"global_page_blocks":21344,"overlay_color":8064,"rectangle_image":21491,"square_image":21492,"mobile_background_image":21493,"what_to_bring_to_class":21494,"show_learn_more_button":11},"{\r\n  \"@context\": \"https:\u002F\u002Fschema.org\",\r\n  \"@type\": \"Product\",\r\n  \"name\": \"Lift Club Classes\",\r\n  \"description\": \"Lift Club offers expert-led strength training classes using barbells and other equipment, designed for all fitness levels. Build confidence, muscle, and motivation.\",\r\n  \"brand\": {\r\n    \"@type\": \"Organization\",\r\n    \"name\": \"Virgin Active South Africa\",\r\n    \"url\": \"https:\u002F\u002Fwww.virginactive.co.za\"\r\n  },\r\n  \"category\": \"Gyms\",\r\n  \"aggregateRating\": {\r\n    \"@type\": \"AggregateRating\",\r\n    \"ratingValue\": \"5\",\r\n    \"reviewCount\": \"5\"\r\n  },\r\n  \"review\": [\r\n    {\r\n      \"@type\": \"Review\",\r\n      \"reviewBody\": \"The instructors definitely bring the vibe and are good. I make space for them in my weightlifting routine.\",\r\n      \"author\": {\r\n        \"@type\": \"Person\",\r\n        \"name\": \"Jayde M.\"\r\n      },\r\n      \"reviewRating\": {\r\n        \"@type\": \"Rating\",\r\n        \"ratingValue\": \"5\",\r\n        \"bestRating\": \"5\"\r\n      }\r\n    },\r\n    {\r\n      \"@type\": \"Review\",\r\n      \"reviewBody\": \"I enjoy working out, the vibes and classes give me motivation to try my best and encourage me to be healthy.\",\r\n      \"author\": {\r\n        \"@type\": \"Person\",\r\n        \"name\": \"Izelle F.\"\r\n      },\r\n      \"reviewRating\": {\r\n        \"@type\": \"Rating\",\r\n        \"ratingValue\": \"5\",\r\n        \"bestRating\": \"5\"\r\n      }\r\n    },\r\n    {\r\n      \"@type\": \"Review\",\r\n      \"reviewBody\": \"I love the lift classes. They are consistently good across instructors.\",\r\n      \"author\": {\r\n        \"@type\": \"Person\",\r\n        \"name\": \"Surita P.\"\r\n      },\r\n      \"reviewRating\": {\r\n        \"@type\": \"Rating\",\r\n        \"ratingValue\": \"5\",\r\n        \"bestRating\": \"5\"\r\n      }\r\n    },\r\n    {\r\n      \"@type\": \"Review\",\r\n      \"reviewBody\": \"After a class I feel like I have done something for myself for once.\",\r\n      \"author\": {\r\n        \"@type\": \"Person\",\r\n        \"name\": \"Erin\"\r\n      },\r\n      \"reviewRating\": {\r\n        \"@type\": \"Rating\",\r\n        \"ratingValue\": \"5\",\r\n        \"bestRating\": \"5\"\r\n      }\r\n    },\r\n    {\r\n      \"@type\": \"Review\",\r\n      \"reviewBody\": \"Lift Club has given me the confidence to do strength training with a barbell on a level I never thought I could.\",\r\n      \"author\": {\r\n        \"@type\": \"Person\",\r\n        \"name\": \"Francois S.\"\r\n      },\r\n      \"reviewRating\": {\r\n        \"@type\": \"Rating\",\r\n        \"ratingValue\": \"5\",\r\n        \"bestRating\": \"5\"\r\n      }\r\n    }\r\n  ]\r\n}\r\n",[21345,21356,21365,21410,21442,21443,21444,21462,21480,21481,21482,21484,21487,21488,21490],{"acf_fc_layout":7799,"use_from_post":11,"sub_title":21346,"title":21347,"content":21348,"buttons":21349,"link":6,"description":6,"desktop_image":11,"mobile_image":11,"vimeo_video_id":21355,"section_id":6,"section_visibility":609,"top_margin":7816,"bottom_margin":7817,"top_padding":7818,"bottom_padding":7819},"Virgin Active Lift Club Classes","LIFT CLUB","\u003Cp>This is the end of gymtimidation. Learn how to lift weights safely and in community.\u003C\u002Fp>\n\u003Cstyle>\n.class_cat_intro .col_top_right img {\u003Cbr \u002F>   max-width: 350px;\u003Cbr \u002F>}\u003C\u002Fp>\n\u003Cp>.tabbed_content .tab_title_holder .tab_list_title .tab_title_content .title {font-size:22px;}\u003Cbr \u002F>.tier_points_panel {\u003Cbr \u002F>   padding:\u003Cbr \u002F>40px 0 100px;\u003Cbr \u002F>}\u003C\u002Fp>\n\u003Cp>@media only screen and (max-width: 1024px) {\u003Cbr \u002F>  .tier_points_panel {\u003Cbr \u002F>   padding:\u003Cbr \u002F>40px 0 30px !important;\u003Cbr \u002F>}\u003Cbr \u002F>}\u003C\u002Fp>\n\u003Cp>.light_theme .faq_section .faqs .faq .answer p, .light_theme .thin_full_width_image_cta h2 {color:#E10a0a !important}\u003C\u002Fp>\n\u003Cp>.tabbed_content .tab_title_holder .tab_list_title .tab_title_content .title {font-size:22px;}\u003C\u002Fp>\n\u003Cp>.light_theme .faq_section .faqs .faq .answer p, .light_theme .thin_full_width_image_cta h2 {color:#E10a0a !important}\u003C\u002Fp>\n\u003C\u002Fstyle>\n",[21350,21353],{"button":21351,"mobile_button_label":21352,"button_text_color":7807,"button_background_color":7808,"button_icon":11,"device_visibility":7809},{"title":21352,"url":16465,"target":6},"Free day pass",{"button":21354,"mobile_button_label":7812,"button_text_color":7807,"button_background_color":7814,"button_icon":11,"device_visibility":7809},{"title":7812,"url":227,"target":6},"1060858471",{"acf_fc_layout":7821,"section_id":6,"section_visibility":609,"title":6,"description":16500,"ways_to_earn":21357,"sub_title":6,"buttons":11},[21358,21359,21361,21363],{"icon":7825,"title":7826,"detail":7827},{"icon":7829,"title":21360,"detail":7831},"Water bottle, towel",{"icon":16506,"title":7834,"detail":21362},"Itensity",{"icon":7837,"title":21364,"detail":7839},"Lift Club Floor",{"acf_fc_layout":7841,"title_style":11,"title":21366,"large_intro":21367,"small_intro":21368,"list_heading_type":11,"list_heading":21369,"list_item_type":11,"list_items":21370,"list_number_of_columns":623,"big_image":21381,"small_image":21394,"buttons":21407,"top_margin":7977,"bottom_margin":7890,"top_padding":7818,"bottom_padding":7819,"section_id":6,"section_visibility":609},"The weight is over","45 minutes of technique-focused, strength-building barbell lifting. You'll buddy up and learn proper lifting technique and end off with a bit of high intensity.","Lift Club is suitable for all. There is no criteria that you have to meet to be able to come to the class.","Benefits for you",[21371,21373,21375,21377,21379],{"list":21372},"Makes your body more resilient.",{"list":21374},"Helps with anxiety and mental health. ",{"list":21376},"Improves strength of muscles and joints.",{"list":21378},"Increases bone density.",{"list":21380},"Improves your confidence and body image.",{"ID":21382,"id":21382,"title":21383,"filename":21384,"filesize":21385,"url":21386,"link":21387,"alt":21383,"author":628,"description":21383,"caption":21383,"name":21388,"status":7863,"uploaded_to":7790,"date":21389,"modified":21389,"menu_order":7790,"mime_type":7865,"type":7866,"subtype":7867,"icon":7868,"width":16533,"height":16533,"sizes":21390},15701,"Lift Club Virgin Active","LIft-Club-VIrgin-Active.jpg",181424,"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002FLIft-Club-VIrgin-Active.jpg","https:\u002F\u002Fwww.virginactive.co.za\u002Flift-club-virgin-active\u002F","lift-club-virgin-active","2024-11-15 13:09:01",{"thumbnail":21391,"thumbnail-width":7872,"thumbnail-height":7872,"medium":21392,"medium-width":7874,"medium-height":7874,"medium_large":21393,"medium_large-width":7876,"medium_large-height":7876,"large":21386,"large-width":16533,"large-height":16533,"1536x1536":21386,"1536x1536-width":16533,"1536x1536-height":16533,"2048x2048":21386,"2048x2048-width":16533,"2048x2048-height":16533},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002FLIft-Club-VIrgin-Active-150x150.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002FLIft-Club-VIrgin-Active-300x300.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002FLIft-Club-VIrgin-Active-768x768.jpg",{"ID":21395,"id":21395,"title":21396,"filename":21397,"filesize":21398,"url":21399,"link":21400,"alt":21396,"author":628,"description":21396,"caption":21396,"name":21401,"status":7863,"uploaded_to":7790,"date":21402,"modified":21402,"menu_order":7790,"mime_type":7865,"type":7866,"subtype":7867,"icon":7868,"width":16533,"height":16533,"sizes":21403},15702,"Lift Club Virgin Active )","LIft-Club-VIrgin-Active_.jpg",222603,"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002FLIft-Club-VIrgin-Active_.jpg","https:\u002F\u002Fwww.virginactive.co.za\u002Flift-club-virgin-active_\u002F","lift-club-virgin-active_","2024-11-15 13:09:13",{"thumbnail":21404,"thumbnail-width":7872,"thumbnail-height":7872,"medium":21405,"medium-width":7874,"medium-height":7874,"medium_large":21406,"medium_large-width":7876,"medium_large-height":7876,"large":21399,"large-width":16533,"large-height":16533,"1536x1536":21399,"1536x1536-width":16533,"1536x1536-height":16533,"2048x2048":21399,"2048x2048-width":16533,"2048x2048-height":16533},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002FLIft-Club-VIrgin-Active_-150x150.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002FLIft-Club-VIrgin-Active_-300x300.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002FLIft-Club-VIrgin-Active_-768x768.jpg",[21408],{"button":21409,"mobile_button_label":16555,"button_text_color":8056,"button_background_color":8057,"button_icon":11,"device_visibility":7809},{"title":16555,"url":7813,"target":6},{"acf_fc_layout":16557,"horizontal_list_copy":11,"horizontal_list":21411,"section_id":6,"section_visibility":609},[21412,21427,21436],{"title":7738,"description":16560,"global_page_blocks":21413},[21414],{"acf_fc_layout":7821,"section_id":6,"section_visibility":609,"title":21415,"description":21416,"ways_to_earn":21417,"sub_title":6,"buttons":11},"Lift Club classes in Gauteng","Virgin Active Members can book Lift Club classes at these gyms in Johannesburg, Pretoria, Centurion and Randburg using the Virgin Active App.\r\n\r\n\u003Cstyle>\r\n@media (max-width: 1024px) {\r\n.class_cat_intro h3 {font-size:42px;}\r\n.section_title {margin-bottom: 40px;}\r\n}\r\n\r\n.tier_points_panel .icon {\r\n   margin-bottom: 16px;\r\n   max-width: 25px;\r\n   width: 100%;\r\n}\r\n\r\n\r\n\r\n\r\n.tier_points_panel .wte_title {\r\n    margin-bottom: 0px;\r\n}\r\n\r\n\r\n.tier_points_panel .way_to_earn {\r\n    padding: 10px 0;\r\n}\r\n\r\n.tier_points_panel .wte_title {\r\n    margin-bottom: 0px;\r\n}\r\n\r\n\r\n\r\n.tier_points_panel .way_to_earn {\r\n    padding: 10px 0;\r\n}\r\n\r\na.club_name {\r\n    color: white;\r\n    font-size: 16px;\r\n    line-height: 24px;\r\n}\r\n\r\n@media (min-width: 1024px) {\r\n   .tier_points_panel {\r\n       padding:\r\n40px 0 100px !Important;\r\n   }\r\n}\r\n\u003C\u002Fstyle>\r\n",[21418,21420,21421,21422,21423,21425,21426],{"icon":21419,"title":17256,"detail":16631},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002Fliftclub.svg",{"icon":21419,"title":16633,"detail":16631},{"icon":21419,"title":16653,"detail":3737},{"icon":11,"title":16603,"detail":16569},{"icon":21419,"title":21424,"detail":16569},"\u003Ca href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgyms\u002Fbedfordview\" class=\"club_name\">Bedfordview\u003C\u002Fa>",{"icon":21419,"title":16676,"detail":1194},{"icon":21419,"title":16672,"detail":4060},{"title":7773,"description":21428,"global_page_blocks":21429},"Cape Town, Stellenbsoch",[21430],{"acf_fc_layout":7821,"section_id":6,"section_visibility":609,"title":21431,"description":21432,"ways_to_earn":21433,"sub_title":6,"buttons":11},"Lift Club classes in Western Cape","Virgin Active Members can book Lift Club classes at these gyms in Cape Town and Stellenbosch using the Virgin Active App.",[21434,21435],{"icon":21419,"title":17269,"detail":14619},{"icon":21419,"title":16723,"detail":5343},{"title":7743,"description":16735,"global_page_blocks":21437},[21438],{"acf_fc_layout":7821,"section_id":6,"section_visibility":609,"title":21431,"description":21439,"ways_to_earn":21440,"sub_title":6,"buttons":11},"Virgin Active Members can book Lift Club classes at these gyms in Durban using the Virgin Active App.",[21441],{"icon":21419,"title":17282,"detail":16735},{"acf_fc_layout":15113,"use_from_post":16806,"width":15115,"theme":15116,"image":11,"title":6,"description":6,"buttons":11},{"acf_fc_layout":16808,"desktop_height":2029,"mobile_height":4010},{"acf_fc_layout":7910,"title":21445,"sub_title":6,"faq":21446,"section_id":6,"section_visibility":609},"Your Lift Club questions answered",[21447,21450,21453,21456,21459],{"question":21448,"answer":21449},"What is Lift Club?","\u003Cp>Gone are the days where weights were only for some. Welcome to the peak of safely structured strength training at Virgin Active. A weightlifting, strength focused group class that will build much more than muscle.\u003C\u002Fp>\n",{"question":21451,"answer":21452},"Where do Lift Club classes take place?","\u003Cp>Lift Club Floor\u003C\u002Fp>\n",{"question":21454,"answer":21455},"What to expect from a Lift Club class?","\u003Cp>Programmed in 6 weeks blocks so you can track your progress, but join at any time. The classes are built on Endurance, Strength and Hypertrophy formats for well-rounded development. Movements include squat, deadlift, bench, as well as kettlebell and dumbbell compound movements, accessory work and isolated movements to unlock your true strength.\u003C\u002Fp>\n",{"question":21457,"answer":21458},"Benefits of Lift Club","\u003Cp>Improve form, build strength and foster community\u003C\u002Fp>\n",{"question":21460,"answer":21461},"Why Virgin Active Lift Club is different from our other Lift Club classes","\u003Cp>In this club, we spot each other. Our qualified instructors and like-minded lifters will help you discover strength you didn’t know you had, one empowering session at a time.\u003C\u002Fp>\n",{"acf_fc_layout":7929,"title":21463,"sub_title":7931,"show_all_testimonials":11,"specific_testimonials":21464,"top_margin":7977,"bottom_margin":7895,"top_padding":7818,"bottom_padding":7819,"section_id":6,"section_visibility":609},"What are people saying",[21465,21468,21471,21474,21477],{"ID":10916,"post_author":632,"post_date":21466,"post_date_gmt":21466,"post_content":10934,"post_title":10924,"post_excerpt":6,"post_status":7938,"comment_status":7939,"ping_status":7939,"post_password":6,"post_name":10921,"to_ping":6,"pinged":6,"post_modified":21467,"post_modified_gmt":21467,"post_content_filtered":6,"post_parent":7790,"guid":10919,"menu_order":7790,"post_type":7943,"post_mime_type":6,"comment_count":619,"filter":7944},"2025-03-26 20:08:00","2025-05-29 06:03:30",{"ID":10854,"post_author":632,"post_date":21469,"post_date_gmt":21469,"post_content":10872,"post_title":10862,"post_excerpt":6,"post_status":7938,"comment_status":7939,"ping_status":7939,"post_password":6,"post_name":10859,"to_ping":6,"pinged":6,"post_modified":21470,"post_modified_gmt":21470,"post_content_filtered":6,"post_parent":7790,"guid":10857,"menu_order":7790,"post_type":7943,"post_mime_type":6,"comment_count":619,"filter":7944},"2025-03-26 20:09:38","2025-05-29 06:04:34",{"ID":10792,"post_author":632,"post_date":21472,"post_date_gmt":21472,"post_content":10810,"post_title":10800,"post_excerpt":6,"post_status":7938,"comment_status":7939,"ping_status":7939,"post_password":6,"post_name":10797,"to_ping":6,"pinged":6,"post_modified":21473,"post_modified_gmt":21473,"post_content_filtered":6,"post_parent":7790,"guid":10795,"menu_order":7790,"post_type":7943,"post_mime_type":6,"comment_count":619,"filter":7944},"2025-03-26 20:11:31","2025-05-29 06:02:27",{"ID":10730,"post_author":632,"post_date":21475,"post_date_gmt":21475,"post_content":10748,"post_title":10738,"post_excerpt":6,"post_status":7938,"comment_status":7939,"ping_status":7939,"post_password":6,"post_name":10735,"to_ping":6,"pinged":6,"post_modified":21476,"post_modified_gmt":21476,"post_content_filtered":6,"post_parent":7790,"guid":10733,"menu_order":7790,"post_type":7943,"post_mime_type":6,"comment_count":619,"filter":7944},"2025-03-26 20:20:39","2025-05-29 05:53:54",{"ID":10668,"post_author":632,"post_date":21478,"post_date_gmt":21478,"post_content":10686,"post_title":10676,"post_excerpt":6,"post_status":7938,"comment_status":7939,"ping_status":7939,"post_password":6,"post_name":10673,"to_ping":6,"pinged":6,"post_modified":21479,"post_modified_gmt":21479,"post_content_filtered":6,"post_parent":7790,"guid":10671,"menu_order":7790,"post_type":7943,"post_mime_type":6,"comment_count":619,"filter":7944},"2025-03-26 20:22:06","2025-05-29 06:01:51",{"acf_fc_layout":16808,"desktop_height":2029,"mobile_height":4010},{"acf_fc_layout":7979,"sub_title":7980,"title":7981,"content":7982,"hubspot_form_id":6,"section_id":7983,"section_visibility":609},{"acf_fc_layout":7985,"client_note":6,"formidable_forms_list":21483,"page_name":6,"online_join_progress":6,"lms_lead_category":7987,"lead_type":6,"is_guest_pass_form":609,"campaign_id":7988,"section_id":6,"section_visibility":609,"show_floating_button":11,"floating_button_title":6,"utm_source":6,"utm_campaign":6,"utm_medium":6},{"value":7544,"label":7987},{"acf_fc_layout":7990,"small_title":6,"big_title":7991,"class_types":21485},[21486,8102],111,{"acf_fc_layout":7996,"icon":11,"sub_title":16852,"title":16853,"content":16854,"darker_content":11,"buttons":11,"top_margin":7894,"bottom_margin":7895,"top_padding":7818,"bottom_padding":7819,"section_id":6,"section_visibility":609},{"acf_fc_layout":8000,"related_post_category":21489,"top_margin":7817,"bottom_margin":16859,"top_padding":7818,"bottom_padding":7819,"section_id":6,"section_visibility":609},{"term_id":8002,"name":8003,"slug":8004,"term_group":7790,"term_taxonomy_id":8002,"taxonomy":8005,"description":6,"parent":7790,"count":8006,"filter":7944,"term_order":619},{"acf_fc_layout":8009,"use_from_post":8010,"visible_in_anchor_bar":11,"title":6,"description":6,"desktop_image":11,"mobile_image":11,"overlay_colour":6,"buttons":11,"theme":8063,"section_id":6,"section_visibility":609},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002FVirgin-Active-LiftCLub.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002FVirgin-Active-Lift-Club_.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002FVirgin-Active-Lift-Club_blur.jpg",[21495,21496],{"ID":17351,"post_author":623,"post_date":17352,"post_date_gmt":17352,"post_content":6,"post_title":17353,"post_excerpt":6,"post_status":7938,"comment_status":7939,"ping_status":7939,"post_password":6,"post_name":17354,"to_ping":6,"pinged":6,"post_modified":17352,"post_modified_gmt":17352,"post_content_filtered":6,"post_parent":7790,"guid":17355,"menu_order":7790,"post_type":17349,"post_mime_type":6,"comment_count":619,"filter":7944},{"ID":17357,"post_author":623,"post_date":17352,"post_date_gmt":17352,"post_content":6,"post_title":17358,"post_excerpt":6,"post_status":7938,"comment_status":7939,"ping_status":7939,"post_password":6,"post_name":17359,"to_ping":6,"pinged":6,"post_modified":17352,"post_modified_gmt":17352,"post_content_filtered":6,"post_parent":7790,"guid":17360,"menu_order":7790,"post_type":17349,"post_mime_type":6,"comment_count":619,"filter":7944},"\u003C!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>Lift Club Classes Near Me | Weight Training | Virgin Active\u003C\u002Ftitle>\n\u003Cmeta name=\"description\" content=\"Increase your body strength & self-confidence with a Lift Club classes, which include weight training. Join today. Book classes at a Virgin Active near you.\" \u002F>\n\u003Cmeta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \u002F>\n\u003Clink rel=\"canonical\" href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgym-classes\u002Flift-club\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"Lift Club Classes Near Me | Weight Training | Virgin Active\" \u002F>\n\u003Cmeta property=\"og:description\" content=\"Increase your body strength & self-confidence with a Lift Club classes, which include weight training. Join today. Book classes at a Virgin Active near you.\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgym-classes\u002Flift-club\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"CollectionPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Flift-club\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fgym-classes\\\u002Flift-club\",\"name\":\"Lift Club Classes Near Me | Weight Training | Virgin Active\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"description\":\"Increase your body strength & self-confidence with a Lift Club classes, which include weight training. Join today. Book classes at a Virgin Active near you.\",\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fgym-classes\\\u002Flift-club#breadcrumb\"},\"inLanguage\":\"en-US\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fgym-classes\\\u002Flift-club#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Lift Club\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":21499,"description":21500,"robots":21501,"canonical":245,"og_locale":8079,"og_type":8080,"og_title":21499,"og_description":21500,"og_url":245,"og_site_name":8081,"twitter_card":8082,"twitter_site":8083,"schema":21502},"Lift Club Classes Near Me | Weight Training | Virgin Active","Increase your body strength & self-confidence with a Lift Club classes, which include weight training. Join today. Book classes at a Virgin Active near you.",{"index":8073,"follow":8074,"max-snippet":8075,"max-image-preview":8076,"max-video-preview":8077},{"@context":8085,"@graph":21503},[21504,21508,21512,21518],{"@type":8088,"@id":21308,"url":245,"name":21499,"isPartOf":21505,"description":21500,"breadcrumb":21506,"inLanguage":8093},{"@id":8090},{"@id":21507},"https:\u002F\u002Fwww.virginactive.co.za\u002Fgym-classes\u002Flift-club#breadcrumb",{"@type":8095,"@id":21507,"itemListElement":21509},[21510,21511],{"@type":8098,"position":7785,"name":8099,"item":8100},{"@type":8098,"position":8102,"name":244},{"@type":8104,"@id":8090,"url":8100,"name":8105,"description":8106,"publisher":21513,"potentialAction":21514,"inLanguage":8093},{"@id":8108},[21515],{"@type":8111,"target":21516,"query-input":21517},{"@type":8113,"urlTemplate":8114},{"@type":8116,"valueRequired":609,"valueName":8117},{"@type":8119,"@id":8108,"name":8105,"url":8100,"logo":21519,"image":21520,"sameAs":21521},{"@type":8121,"inLanguage":8093,"@id":8122,"url":8123,"contentUrl":8123,"width":8124,"height":8125,"caption":8105},{"@id":8122},[548,8128,545,8129],{"self":21523,"collection":21527,"about":21529,"acf:post":21531,"wp:post_type":21534,"curies":21537},[21524],{"href":21332,"targetHints":21525},{"allow":21526},[8136],[21528],{"href":8139},[21530],{"href":8142},[21532,21533],{"embeddable":609,"href":17397},{"embeddable":609,"href":17399},[21535],{"href":21536},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fclasses?class_type=112",[21538],{"name":8148,"href":8149,"templated":609},{"id":21291,"count":7790,"description":21540,"link":21308,"name":244,"slug":21341,"taxonomy":7789,"parent":7790,"meta":21541,"acf":21542,"yoast_head":21497,"yoast_head_json":21623,"_links":21644,"_embedded":21660},"Squat, press, pull and deadlift your way to a noticeably stronger body focusing mainly on barbell compound movements and short, sharp conditioning work.",[],{"page_nav_settings":7793,"nav_to_show":7794,"logo_to_show":7795,"hide_join_now_button":11,"page_schema":21343,"global_page_blocks":21543,"overlay_color":8064,"rectangle_image":21491,"square_image":21492,"mobile_background_image":21493,"what_to_bring_to_class":21620,"show_learn_more_button":11},[21544,21550,21556,21570,21594,21595,21596,21603,21610,21611,21612,21614,21616,21617,21619],{"acf_fc_layout":7799,"use_from_post":11,"sub_title":21346,"title":21347,"content":21348,"buttons":21545,"link":6,"description":6,"desktop_image":11,"mobile_image":11,"vimeo_video_id":21355,"section_id":6,"section_visibility":609,"top_margin":7816,"bottom_margin":7817,"top_padding":7818,"bottom_padding":7819},[21546,21548],{"button":21547,"mobile_button_label":21352,"button_text_color":7807,"button_background_color":7808,"button_icon":11,"device_visibility":7809},{"title":21352,"url":16465,"target":6},{"button":21549,"mobile_button_label":7812,"button_text_color":7807,"button_background_color":7814,"button_icon":11,"device_visibility":7809},{"title":7812,"url":227,"target":6},{"acf_fc_layout":7821,"section_id":6,"section_visibility":609,"title":6,"description":16500,"ways_to_earn":21551,"sub_title":6,"buttons":11},[21552,21553,21554,21555],{"icon":7825,"title":7826,"detail":7827},{"icon":7829,"title":21360,"detail":7831},{"icon":16506,"title":7834,"detail":21362},{"icon":7837,"title":21364,"detail":7839},{"acf_fc_layout":7841,"title_style":11,"title":21366,"large_intro":21367,"small_intro":21368,"list_heading_type":11,"list_heading":21369,"list_item_type":11,"list_items":21557,"list_number_of_columns":623,"big_image":21563,"small_image":21565,"buttons":21567,"top_margin":7977,"bottom_margin":7890,"top_padding":7818,"bottom_padding":7819,"section_id":6,"section_visibility":609},[21558,21559,21560,21561,21562],{"list":21372},{"list":21374},{"list":21376},{"list":21378},{"list":21380},{"ID":21382,"id":21382,"title":21383,"filename":21384,"filesize":21385,"url":21386,"link":21387,"alt":21383,"author":628,"description":21383,"caption":21383,"name":21388,"status":7863,"uploaded_to":7790,"date":21389,"modified":21389,"menu_order":7790,"mime_type":7865,"type":7866,"subtype":7867,"icon":7868,"width":16533,"height":16533,"sizes":21564},{"thumbnail":21391,"thumbnail-width":7872,"thumbnail-height":7872,"medium":21392,"medium-width":7874,"medium-height":7874,"medium_large":21393,"medium_large-width":7876,"medium_large-height":7876,"large":21386,"large-width":16533,"large-height":16533,"1536x1536":21386,"1536x1536-width":16533,"1536x1536-height":16533,"2048x2048":21386,"2048x2048-width":16533,"2048x2048-height":16533},{"ID":21395,"id":21395,"title":21396,"filename":21397,"filesize":21398,"url":21399,"link":21400,"alt":21396,"author":628,"description":21396,"caption":21396,"name":21401,"status":7863,"uploaded_to":7790,"date":21402,"modified":21402,"menu_order":7790,"mime_type":7865,"type":7866,"subtype":7867,"icon":7868,"width":16533,"height":16533,"sizes":21566},{"thumbnail":21404,"thumbnail-width":7872,"thumbnail-height":7872,"medium":21405,"medium-width":7874,"medium-height":7874,"medium_large":21406,"medium_large-width":7876,"medium_large-height":7876,"large":21399,"large-width":16533,"large-height":16533,"1536x1536":21399,"1536x1536-width":16533,"1536x1536-height":16533,"2048x2048":21399,"2048x2048-width":16533,"2048x2048-height":16533},[21568],{"button":21569,"mobile_button_label":16555,"button_text_color":8056,"button_background_color":8057,"button_icon":11,"device_visibility":7809},{"title":16555,"url":7813,"target":6},{"acf_fc_layout":16557,"horizontal_list_copy":11,"horizontal_list":21571,"section_id":6,"section_visibility":609},[21572,21583,21589],{"title":7738,"description":16560,"global_page_blocks":21573},[21574],{"acf_fc_layout":7821,"section_id":6,"section_visibility":609,"title":21415,"description":21416,"ways_to_earn":21575,"sub_title":6,"buttons":11},[21576,21577,21578,21579,21580,21581,21582],{"icon":21419,"title":17256,"detail":16631},{"icon":21419,"title":16633,"detail":16631},{"icon":21419,"title":16653,"detail":3737},{"icon":11,"title":16603,"detail":16569},{"icon":21419,"title":21424,"detail":16569},{"icon":21419,"title":16676,"detail":1194},{"icon":21419,"title":16672,"detail":4060},{"title":7773,"description":21428,"global_page_blocks":21584},[21585],{"acf_fc_layout":7821,"section_id":6,"section_visibility":609,"title":21431,"description":21432,"ways_to_earn":21586,"sub_title":6,"buttons":11},[21587,21588],{"icon":21419,"title":17269,"detail":14619},{"icon":21419,"title":16723,"detail":5343},{"title":7743,"description":16735,"global_page_blocks":21590},[21591],{"acf_fc_layout":7821,"section_id":6,"section_visibility":609,"title":21431,"description":21439,"ways_to_earn":21592,"sub_title":6,"buttons":11},[21593],{"icon":21419,"title":17282,"detail":16735},{"acf_fc_layout":15113,"use_from_post":16806,"width":15115,"theme":15116,"image":11,"title":6,"description":6,"buttons":11},{"acf_fc_layout":16808,"desktop_height":2029,"mobile_height":4010},{"acf_fc_layout":7910,"title":21445,"sub_title":6,"faq":21597,"section_id":6,"section_visibility":609},[21598,21599,21600,21601,21602],{"question":21448,"answer":21449},{"question":21451,"answer":21452},{"question":21454,"answer":21455},{"question":21457,"answer":21458},{"question":21460,"answer":21461},{"acf_fc_layout":7929,"title":21463,"sub_title":7931,"show_all_testimonials":11,"specific_testimonials":21604,"top_margin":7977,"bottom_margin":7895,"top_padding":7818,"bottom_padding":7819,"section_id":6,"section_visibility":609},[21605,21606,21607,21608,21609],{"ID":10916,"post_author":632,"post_date":21466,"post_date_gmt":21466,"post_content":10934,"post_title":10924,"post_excerpt":6,"post_status":7938,"comment_status":7939,"ping_status":7939,"post_password":6,"post_name":10921,"to_ping":6,"pinged":6,"post_modified":21467,"post_modified_gmt":21467,"post_content_filtered":6,"post_parent":7790,"guid":10919,"menu_order":7790,"post_type":7943,"post_mime_type":6,"comment_count":619,"filter":7944},{"ID":10854,"post_author":632,"post_date":21469,"post_date_gmt":21469,"post_content":10872,"post_title":10862,"post_excerpt":6,"post_status":7938,"comment_status":7939,"ping_status":7939,"post_password":6,"post_name":10859,"to_ping":6,"pinged":6,"post_modified":21470,"post_modified_gmt":21470,"post_content_filtered":6,"post_parent":7790,"guid":10857,"menu_order":7790,"post_type":7943,"post_mime_type":6,"comment_count":619,"filter":7944},{"ID":10792,"post_author":632,"post_date":21472,"post_date_gmt":21472,"post_content":10810,"post_title":10800,"post_excerpt":6,"post_status":7938,"comment_status":7939,"ping_status":7939,"post_password":6,"post_name":10797,"to_ping":6,"pinged":6,"post_modified":21473,"post_modified_gmt":21473,"post_content_filtered":6,"post_parent":7790,"guid":10795,"menu_order":7790,"post_type":7943,"post_mime_type":6,"comment_count":619,"filter":7944},{"ID":10730,"post_author":632,"post_date":21475,"post_date_gmt":21475,"post_content":10748,"post_title":10738,"post_excerpt":6,"post_status":7938,"comment_status":7939,"ping_status":7939,"post_password":6,"post_name":10735,"to_ping":6,"pinged":6,"post_modified":21476,"post_modified_gmt":21476,"post_content_filtered":6,"post_parent":7790,"guid":10733,"menu_order":7790,"post_type":7943,"post_mime_type":6,"comment_count":619,"filter":7944},{"ID":10668,"post_author":632,"post_date":21478,"post_date_gmt":21478,"post_content":10686,"post_title":10676,"post_excerpt":6,"post_status":7938,"comment_status":7939,"ping_status":7939,"post_password":6,"post_name":10673,"to_ping":6,"pinged":6,"post_modified":21479,"post_modified_gmt":21479,"post_content_filtered":6,"post_parent":7790,"guid":10671,"menu_order":7790,"post_type":7943,"post_mime_type":6,"comment_count":619,"filter":7944},{"acf_fc_layout":16808,"desktop_height":2029,"mobile_height":4010},{"acf_fc_layout":7979,"sub_title":7980,"title":7981,"content":7982,"hubspot_form_id":6,"section_id":7983,"section_visibility":609},{"acf_fc_layout":7985,"client_note":6,"formidable_forms_list":21613,"page_name":6,"online_join_progress":6,"lms_lead_category":7987,"lead_type":6,"is_guest_pass_form":609,"campaign_id":7988,"section_id":6,"section_visibility":609,"show_floating_button":11,"floating_button_title":6,"utm_source":6,"utm_campaign":6,"utm_medium":6},{"value":7544,"label":7987},{"acf_fc_layout":7990,"small_title":6,"big_title":7991,"class_types":21615},[21486,8102],{"acf_fc_layout":7996,"icon":11,"sub_title":16852,"title":16853,"content":16854,"darker_content":11,"buttons":11,"top_margin":7894,"bottom_margin":7895,"top_padding":7818,"bottom_padding":7819,"section_id":6,"section_visibility":609},{"acf_fc_layout":8000,"related_post_category":21618,"top_margin":7817,"bottom_margin":16859,"top_padding":7818,"bottom_padding":7819,"section_id":6,"section_visibility":609},{"term_id":8002,"name":8003,"slug":8004,"term_group":7790,"term_taxonomy_id":8002,"taxonomy":8005,"description":6,"parent":7790,"count":8006,"filter":7944,"term_order":619},{"acf_fc_layout":8009,"use_from_post":8010,"visible_in_anchor_bar":11,"title":6,"description":6,"desktop_image":11,"mobile_image":11,"overlay_colour":6,"buttons":11,"theme":8063,"section_id":6,"section_visibility":609},[21621,21622],{"ID":17351,"post_author":623,"post_date":17352,"post_date_gmt":17352,"post_content":6,"post_title":17353,"post_excerpt":6,"post_status":7938,"comment_status":7939,"ping_status":7939,"post_password":6,"post_name":17354,"to_ping":6,"pinged":6,"post_modified":17352,"post_modified_gmt":17352,"post_content_filtered":6,"post_parent":7790,"guid":17355,"menu_order":7790,"post_type":17349,"post_mime_type":6,"comment_count":619,"filter":7944},{"ID":17357,"post_author":623,"post_date":17352,"post_date_gmt":17352,"post_content":6,"post_title":17358,"post_excerpt":6,"post_status":7938,"comment_status":7939,"ping_status":7939,"post_password":6,"post_name":17359,"to_ping":6,"pinged":6,"post_modified":17352,"post_modified_gmt":17352,"post_content_filtered":6,"post_parent":7790,"guid":17360,"menu_order":7790,"post_type":17349,"post_mime_type":6,"comment_count":619,"filter":7944},{"title":21499,"description":21500,"robots":21624,"canonical":245,"og_locale":8079,"og_type":8080,"og_title":21499,"og_description":21500,"og_url":245,"og_site_name":8081,"twitter_card":8082,"twitter_site":8083,"schema":21625},{"index":8073,"follow":8074,"max-snippet":8075,"max-image-preview":8076,"max-video-preview":8077},{"@context":8085,"@graph":21626},[21627,21630,21634,21640],{"@type":8088,"@id":21308,"url":245,"name":21499,"isPartOf":21628,"description":21500,"breadcrumb":21629,"inLanguage":8093},{"@id":8090},{"@id":21507},{"@type":8095,"@id":21507,"itemListElement":21631},[21632,21633],{"@type":8098,"position":7785,"name":8099,"item":8100},{"@type":8098,"position":8102,"name":244},{"@type":8104,"@id":8090,"url":8100,"name":8105,"description":8106,"publisher":21635,"potentialAction":21636,"inLanguage":8093},{"@id":8108},[21637],{"@type":8111,"target":21638,"query-input":21639},{"@type":8113,"urlTemplate":8114},{"@type":8116,"valueRequired":609,"valueName":8117},{"@type":8119,"@id":8108,"name":8105,"url":8100,"logo":21641,"image":21642,"sameAs":21643},{"@type":8121,"inLanguage":8093,"@id":8122,"url":8123,"contentUrl":8123,"width":8124,"height":8125,"caption":8105},{"@id":8122},[548,8128,545,8129],{"self":21645,"collection":21649,"about":21651,"acf:post":21653,"wp:post_type":21656,"curies":21658},[21646],{"href":21332,"targetHints":21647},{"allow":21648},[8136],[21650],{"href":8139},[21652],{"href":8142},[21654,21655],{"embeddable":609,"href":17397},{"embeddable":609,"href":17399},[21657],{"href":21536},[21659],{"name":8148,"href":8149,"templated":609},{"acf:post":21661},[21662,21703],{"id":17357,"date":17754,"slug":17359,"type":17349,"link":17806,"title":21663,"featured_media":7790,"yoast_head":17808,"yoast_head_json":21664,"acf":21689,"_links":21690},{"rendered":17358},{"title":17810,"robots":21665,"og_locale":8079,"og_type":8080,"og_title":17810,"og_url":17806,"og_site_name":8081,"article_publisher":548,"twitter_card":8082,"twitter_site":8083,"schema":21666},{"index":8172,"follow":8074},{"@context":8085,"@graph":21667},[21668,21674,21679,21685],{"@type":8179,"@id":17806,"url":17806,"name":17810,"isPartOf":21669,"datePublished":17765,"breadcrumb":21670,"inLanguage":8093,"potentialAction":21671},{"@id":8090},{"@id":17817},[21672],{"@type":8186,"target":21673},[17806],{"@type":8095,"@id":17817,"itemListElement":21675},[21676,21677,21678],{"@type":8098,"position":7785,"name":8099,"item":8100},{"@type":8098,"position":8102,"name":17775,"item":17776},{"@type":8098,"position":7784,"name":17358},{"@type":8104,"@id":8090,"url":8100,"name":8105,"description":8106,"publisher":21680,"potentialAction":21681,"inLanguage":8093},{"@id":8108},[21682],{"@type":8111,"target":21683,"query-input":21684},{"@type":8113,"urlTemplate":8114},{"@type":8116,"valueRequired":609,"valueName":8117},{"@type":8119,"@id":8108,"name":8105,"url":8100,"logo":21686,"image":21687,"sameAs":21688},{"@type":8121,"inLanguage":8093,"@id":8122,"url":8123,"contentUrl":8123,"width":8124,"height":8125,"caption":8105},{"@id":8122},[548,8128,545,8129],[],{"self":21691,"collection":21695,"about":21697,"wp:attachment":21699,"curies":21701},[21692],{"href":17397,"targetHints":21693},{"allow":21694},[8136],[21696],{"href":17796},[21698],{"href":17799},[21700],{"href":17848},[21702],{"name":8148,"href":8149,"templated":609},{"id":17351,"date":17754,"slug":17354,"type":17349,"link":17755,"title":21704,"featured_media":7790,"yoast_head":17757,"yoast_head_json":21705,"acf":21730,"_links":21731},{"rendered":17353},{"title":17759,"robots":21706,"og_locale":8079,"og_type":8080,"og_title":17759,"og_url":17755,"og_site_name":8081,"article_publisher":548,"twitter_card":8082,"twitter_site":8083,"schema":21707},{"index":8172,"follow":8074},{"@context":8085,"@graph":21708},[21709,21715,21720,21726],{"@type":8179,"@id":17755,"url":17755,"name":17759,"isPartOf":21710,"datePublished":17765,"breadcrumb":21711,"inLanguage":8093,"potentialAction":21712},{"@id":8090},{"@id":17767},[21713],{"@type":8186,"target":21714},[17755],{"@type":8095,"@id":17767,"itemListElement":21716},[21717,21718,21719],{"@type":8098,"position":7785,"name":8099,"item":8100},{"@type":8098,"position":8102,"name":17775,"item":17776},{"@type":8098,"position":7784,"name":17353},{"@type":8104,"@id":8090,"url":8100,"name":8105,"description":8106,"publisher":21721,"potentialAction":21722,"inLanguage":8093},{"@id":8108},[21723],{"@type":8111,"target":21724,"query-input":21725},{"@type":8113,"urlTemplate":8114},{"@type":8116,"valueRequired":609,"valueName":8117},{"@type":8119,"@id":8108,"name":8105,"url":8100,"logo":21727,"image":21728,"sameAs":21729},{"@type":8121,"inLanguage":8093,"@id":8122,"url":8123,"contentUrl":8123,"width":8124,"height":8125,"caption":8105},{"@id":8122},[548,8128,545,8129],[],{"self":21732,"collection":21736,"about":21738,"wp:attachment":21740,"curies":21742},[21733],{"href":17399,"targetHints":21734},{"allow":21735},[8136],[21737],{"href":17796},[21739],{"href":17799},[21741],{"href":17802},[21743],{"name":8148,"href":8149,"templated":609},{"id":21745,"count":7790,"description":21746,"link":21747,"name":726,"slug":21748,"taxonomy":7789,"parent":7790,"meta":21749,"acf":21750,"yoast_head":21930,"yoast_head_json":21931,"_links":21956},6,"Pilates combines low-impact flexibility and muscular strength with endurance movements. Great for core strength, stability, and postural alignment.","https:\u002F\u002Fwww.virginactive.co.za\u002Fclass_type\u002Fpilates\u002F","pilates",[],{"page_nav_settings":7793,"nav_to_show":7794,"logo_to_show":7795,"hide_join_now_button":11,"page_schema":21751,"global_page_blocks":21752,"overlay_color":8064,"rectangle_image":21927,"square_image":21928,"mobile_background_image":21929,"what_to_bring_to_class":11,"show_learn_more_button":11},"{\r\n  \"@context\": \"https:\u002F\u002Fschema.org\",\r\n  \"@type\": \"Product\",\r\n  \"name\": \"Pilates Classes\",\r\n  \"description\": \"Pilates offers a comprehensive workout to improve strength, mobility, and posture, enhancing both body and spirit.\",\r\n  \"brand\": {\r\n    \"@type\": \"Organization\",\r\n    \"name\": \"Virgin Active South Africa\",\r\n    \"url\": \"https:\u002F\u002Fwww.virginactive.co.za\"\r\n  },\r\n  \"category\": \"ExerciseGym\",\r\n  \"aggregateRating\": {\r\n    \"@type\": \"AggregateRating\",\r\n    \"ratingValue\": \"5\",\r\n    \"reviewCount\": \"5\"\r\n  },\r\n  \"review\": [\r\n    {\r\n      \"@type\": \"Review\",\r\n      \"reviewBody\": \"Pilates has assisted me with my back issues.\",\r\n      \"author\": {\r\n        \"@type\": \"Person\",\r\n        \"name\": \"Tamara B.\"\r\n      },\r\n      \"reviewRating\": {\r\n        \"@type\": \"Rating\",\r\n        \"ratingValue\": \"5\",\r\n        \"bestRating\": \"5\"\r\n      }\r\n    },\r\n    {\r\n      \"@type\": \"Review\",\r\n      \"reviewBody\": \"Pilates has improved my strength and mobility. I feel a lot healthier and fitter.\",\r\n      \"author\": {\r\n        \"@type\": \"Person\",\r\n        \"name\": \"Michele D.\"\r\n      },\r\n      \"reviewRating\": {\r\n        \"@type\": \"Rating\",\r\n        \"ratingValue\": \"5\",\r\n        \"bestRating\": \"5\"\r\n      }\r\n    },\r\n    {\r\n      \"@type\": \"Review\",\r\n      \"reviewBody\": \"Pilates Athletic has become a personality trait.\",\r\n      \"author\": {\r\n        \"@type\": \"Person\",\r\n        \"name\": \"Aliyah G.\"\r\n      },\r\n      \"reviewRating\": {\r\n        \"@type\": \"Rating\",\r\n        \"ratingValue\": \"5\",\r\n        \"bestRating\": \"5\"\r\n      }\r\n    },\r\n    {\r\n      \"@type\": \"Review\",\r\n      \"reviewBody\": \"Pilates has given me strength and tone and good posture.\",\r\n      \"author\": {\r\n        \"@type\": \"Person\",\r\n        \"name\": \"Debbie L.\"\r\n      },\r\n      \"reviewRating\": {\r\n        \"@type\": \"Rating\",\r\n        \"ratingValue\": \"5\",\r\n        \"bestRating\": \"5\"\r\n      }\r\n    },\r\n    {\r\n      \"@type\": \"Review\",\r\n      \"reviewBody\": \"Pilates classes are amazing for my body and my spirit!\",\r\n      \"author\": {\r\n        \"@type\": \"Person\",\r\n        \"name\": \"Louis\"\r\n      },\r\n      \"reviewRating\": {\r\n        \"@type\": \"Rating\",\r\n        \"ratingValue\": \"5\",\r\n        \"bestRating\": \"5\"\r\n      }\r\n    }\r\n  ]\r\n}\r\n",[21753,21763,21770,21815,21816,21818,21819,21823,21840,21841,21843,21879,21882,21883,21885,21887,21888,21890],{"acf_fc_layout":7799,"use_from_post":11,"sub_title":21754,"title":21755,"content":21756,"buttons":21757,"link":6,"description":6,"desktop_image":11,"mobile_image":11,"vimeo_video_id":21762,"section_id":6,"section_visibility":609,"top_margin":7816,"bottom_margin":7817,"top_padding":7818,"bottom_padding":7819},"VIRGIN ACTIVE PILATES Classes","PILATES","\u003Cp>Discover real spine-tingles that will leave you feeling stronger and two inches taller with every session.\u003C\u002Fp>\n",[21758,21760],{"button":21759,"mobile_button_label":7806,"button_text_color":7807,"button_background_color":7808,"button_icon":11,"device_visibility":7809},{"title":7806,"url":457,"target":6},{"button":21761,"mobile_button_label":7812,"button_text_color":7807,"button_background_color":7814,"button_icon":11,"device_visibility":7809},{"title":7812,"url":7813,"target":6},"1060777056",{"acf_fc_layout":7821,"section_id":6,"section_visibility":609,"title":6,"description":7822,"ways_to_earn":21764,"sub_title":6,"buttons":11},[21765,21766,21767,21768],{"icon":7825,"title":7826,"detail":7827},{"icon":7829,"title":7830,"detail":7831},{"icon":7833,"title":7834,"detail":7835},{"icon":7837,"title":21769,"detail":7839},"Mind & Body Studio",{"acf_fc_layout":7841,"title_style":11,"title":21771,"large_intro":21772,"small_intro":21773,"list_heading_type":11,"list_heading":21774,"list_item_type":11,"list_items":21775,"list_number_of_columns":623,"big_image":21784,"small_image":21797,"buttons":21810,"top_margin":7817,"bottom_margin":7890,"top_padding":7818,"bottom_padding":7819,"section_id":21748,"section_visibility":609},"Get to the core of it ","No two Pilates classes are the same. Enjoy dedicated mat work incorporating Pilates balls, rings, weights, and bands or join a Reformer Pilates class.  ","Did you know: you don't pay anything extra to join a pilates class at Virgin Active. Yup, just book your spot on the app and bring along your water bottle and towel.","4 reasons to add pilates to your workout routine",[21776,21778,21780,21782],{"list":21777},"Promotes mobility ",{"list":21779},"Full body strength focus ",{"list":21781},"Core workout like no other ",{"list":21783},"Improves flexibility",{"ID":21785,"id":21785,"title":21786,"filename":21787,"filesize":21788,"url":21789,"link":21790,"alt":21786,"author":628,"description":21786,"caption":21786,"name":21791,"status":7863,"uploaded_to":7790,"date":21792,"modified":21792,"menu_order":7790,"mime_type":7865,"type":7866,"subtype":7867,"icon":7868,"width":7869,"height":7869,"sizes":21793},7893,"Virgin Summer Somerset23209 (1)","Virgin_Summer_Somerset23209-1.jpg",127486,"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F08\u002FVirgin_Summer_Somerset23209-1.jpg","https:\u002F\u002Fwww.virginactive.co.za\u002Fvirgin_summer_somerset23209-1\u002F","virgin_summer_somerset23209-1","2023-08-01 11:49:43",{"thumbnail":21794,"thumbnail-width":7872,"thumbnail-height":7872,"medium":21795,"medium-width":7874,"medium-height":7874,"medium_large":21796,"medium_large-width":7876,"medium_large-height":7876,"large":21789,"large-width":7869,"large-height":7869,"1536x1536":21789,"1536x1536-width":7869,"1536x1536-height":7869,"2048x2048":21789,"2048x2048-width":7869,"2048x2048-height":7869},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F08\u002FVirgin_Summer_Somerset23209-1-150x150.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F08\u002FVirgin_Summer_Somerset23209-1-300x300.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F08\u002FVirgin_Summer_Somerset23209-1-768x768.jpg",{"ID":21798,"id":21798,"title":21799,"filename":21800,"filesize":21801,"url":21802,"link":21803,"alt":21799,"author":628,"description":21799,"caption":21799,"name":21804,"status":7863,"uploaded_to":7790,"date":21805,"modified":21805,"menu_order":7790,"mime_type":7865,"type":7866,"subtype":7867,"icon":7868,"width":7869,"height":7869,"sizes":21806},7894,"Virgin Summer Somerset23153 (1)","Virgin_Summer_Somerset23153-1.jpg",153363,"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F08\u002FVirgin_Summer_Somerset23153-1.jpg","https:\u002F\u002Fwww.virginactive.co.za\u002Fvirgin_summer_somerset23153-1\u002F","virgin_summer_somerset23153-1","2023-08-01 11:49:58",{"thumbnail":21807,"thumbnail-width":7872,"thumbnail-height":7872,"medium":21808,"medium-width":7874,"medium-height":7874,"medium_large":21809,"medium_large-width":7876,"medium_large-height":7876,"large":21802,"large-width":7869,"large-height":7869,"1536x1536":21802,"1536x1536-width":7869,"1536x1536-height":7869,"2048x2048":21802,"2048x2048-width":7869,"2048x2048-height":7869},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F08\u002FVirgin_Summer_Somerset23153-1-150x150.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F08\u002FVirgin_Summer_Somerset23153-1-300x300.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F08\u002FVirgin_Summer_Somerset23153-1-768x768.jpg",[21811],{"button":21812,"mobile_button_label":21813,"button_text_color":7807,"button_background_color":7814,"button_icon":11,"device_visibility":7809},{"title":21813,"url":21814,"target":472},"Download our Pilates Values","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F06\u002FVirgin-Active-Pilates-Values.pdf",{"acf_fc_layout":16557,"horizontal_list_copy":11,"horizontal_list":11,"section_id":6,"section_visibility":609},{"acf_fc_layout":7892,"section_id":17609,"section_visibility":11,"title":6,"content":21817,"top_margin":7894,"bottom_margin":7895,"top_padding":7818,"bottom_padding":7819},"\u003Cdiv style=\"padding: 75% 0 0 0; position: relative;\">\u003Ciframe style=\"position: absolute; top: 0; left: 0; width: 100%; height: 100%;\" title=\"Pilates\" src=\"https:\u002F\u002Fplayer.vimeo.com\u002Fvideo\u002F1060777056?badge=0&autopause=0&player_id=0&app_id=58479\" frameborder=\"0\">\u003C\u002Fiframe>\u003C\u002Fdiv>\n\u003Cp>\u003Cscript src=\"https:\u002F\u002Fplayer.vimeo.com\u002Fapi\u002Fplayer.js\">\u003C\u002Fscript>\u003C\u002Fp>\n",{"acf_fc_layout":7897,"carousel_type":7898,"small_title":7899,"class_parent":21745,"manual_carousel":11,"section_id":6,"section_visibility":609},{"acf_fc_layout":7901,"small_title":17613,"big_title":21820,"description":17615,"button":21821,"workout":21822,"section_id":6,"section_visibility":609},"Pilates classes wherever you are. \u003Cbr\u002F> Whenever you’re ready.",{"title":17617,"url":17618,"target":472},3643,{"acf_fc_layout":7929,"title":7930,"sub_title":7931,"show_all_testimonials":11,"specific_testimonials":21824,"top_margin":7977,"bottom_margin":7895,"top_padding":7818,"bottom_padding":7819,"section_id":6,"section_visibility":609},[21825,21828,21831,21834,21837],{"ID":12154,"post_author":632,"post_date":21826,"post_date_gmt":21826,"post_content":12172,"post_title":12162,"post_excerpt":6,"post_status":7938,"comment_status":7939,"ping_status":7939,"post_password":6,"post_name":12159,"to_ping":6,"pinged":6,"post_modified":21827,"post_modified_gmt":21827,"post_content_filtered":6,"post_parent":7790,"guid":12157,"menu_order":7790,"post_type":7943,"post_mime_type":6,"comment_count":619,"filter":7944},"2025-03-26 12:05:03","2025-05-26 13:52:37",{"ID":12092,"post_author":632,"post_date":21829,"post_date_gmt":21829,"post_content":12110,"post_title":12100,"post_excerpt":6,"post_status":7938,"comment_status":7939,"ping_status":7939,"post_password":6,"post_name":12097,"to_ping":6,"pinged":6,"post_modified":21830,"post_modified_gmt":21830,"post_content_filtered":6,"post_parent":7790,"guid":12095,"menu_order":7790,"post_type":7943,"post_mime_type":6,"comment_count":619,"filter":7944},"2025-03-26 12:05:31","2025-05-26 13:53:16",{"ID":12030,"post_author":632,"post_date":21832,"post_date_gmt":21832,"post_content":12048,"post_title":12038,"post_excerpt":6,"post_status":7938,"comment_status":7939,"ping_status":7939,"post_password":6,"post_name":12035,"to_ping":6,"pinged":6,"post_modified":21833,"post_modified_gmt":21833,"post_content_filtered":6,"post_parent":7790,"guid":12033,"menu_order":7790,"post_type":7943,"post_mime_type":6,"comment_count":619,"filter":7944},"2025-03-26 12:06:26","2025-05-26 13:55:02",{"ID":11968,"post_author":632,"post_date":21835,"post_date_gmt":21835,"post_content":11986,"post_title":11976,"post_excerpt":6,"post_status":7938,"comment_status":7939,"ping_status":7939,"post_password":6,"post_name":11973,"to_ping":6,"pinged":6,"post_modified":21836,"post_modified_gmt":21836,"post_content_filtered":6,"post_parent":7790,"guid":11971,"menu_order":7790,"post_type":7943,"post_mime_type":6,"comment_count":619,"filter":7944},"2025-03-26 12:07:25","2025-05-26 13:55:53",{"ID":11906,"post_author":632,"post_date":21838,"post_date_gmt":21838,"post_content":11924,"post_title":11914,"post_excerpt":6,"post_status":7938,"comment_status":7939,"ping_status":7939,"post_password":6,"post_name":11911,"to_ping":6,"pinged":6,"post_modified":21839,"post_modified_gmt":21839,"post_content_filtered":6,"post_parent":7790,"guid":11909,"menu_order":7790,"post_type":7943,"post_mime_type":6,"comment_count":619,"filter":7944},"2025-03-26 12:08:58","2025-05-26 13:56:46",{"acf_fc_layout":16808,"desktop_height":2029,"mobile_height":4010},{"acf_fc_layout":21842},"fresh_desk_widget",{"acf_fc_layout":7910,"title":21844,"sub_title":6,"faq":21845,"section_id":6,"section_visibility":609},"Your Pilates questions answered",[21846,21849,21852,21855,21858,21861,21864,21867,21870,21873,21876],{"question":21847,"answer":21848},"What is Pilates?","\u003Cp>There’s no magic pill for perfect posture but there is Pilates. Pilates is a powerful experience for both body and mind… blending strength, stability and flexibility for bodies of all shapes and sizes. Step off the mat with optimism and strength that radiates into the rest of your day.\u003C\u002Fp>\n",{"question":21850,"answer":21851},"Where do Pilates classes take place?","\u003Cp>Our tranquil Mind Body studios\u003C\u002Fp>\n",{"question":21853,"answer":21854},"What to expect from a Pilates class?","\u003Cp>Our experienced instructors will lead you through different sequnces on the mat and may add blocks, straps and other accessories that will tease every, and we mean every muscle. All you need to bring is a sweat towel and some water and your glorious self.\u003C\u002Fp>\n",{"question":21856,"answer":21857},"Benefits of Pilates","\u003Cp>Core strength, postural alignment and muscular control\u003C\u002Fp>\n",{"question":21859,"answer":21860},"Why Virgin Active Pilates is different from our other Pilates classes","\u003Cp>Unlike many boutique studios, Virgin Active Pilates isn’t reserved for the thinnest, the fittest and the few. This is real Pilates for real bodies.\u003C\u002Fp>\n",{"question":21862,"answer":21863},"What types of Pilates are most popular in South Africa?","\u003Cp>South African Virgin Active clubs offer two main categories of Pilates:\u003C\u002Fp>\n\u003Cp>\u003Cstrong>Mat Pilates classes \u003C\u002Fstrong>– This includes:\u003C\u002Fp>\n\u003Cul>\n\u003Cli>Pilates Align: A mindful, methodical class with slower movements and longer holds to deepen muscle engagement.\u003C\u002Fli>\n\u003Cli>Pilates Athletic: A high-energy mat class that blends HIIT-style movement with classic Pilates techniques for a full-body sweat.\u003C\u002Fli>\n\u003C\u002Ful>\n\u003Cp>\u003Cstrong>Reformer Pilates classes\u003C\u002Fstrong> – A resistance-based Pilates experience using a Reformer bed, offered in different formats:\u003C\u002Fp>\n\u003Cul>\n\u003Cli>Reformer Foundations: A beginner-friendly class focusing on core principles and confidence-building.\u003C\u002Fli>\n\u003Cli>Reformer Align: A class that balances physical movement and mental focus through intentional sequences.\u003C\u002Fli>\n\u003Cli>Reformer Recovery: A restorative experience using stretches to improve mobility and support muscle healing.\u003C\u002Fli>\n\u003Cli>Athletic Reformer: A high-intensity format targeting muscular endurance and stamina using advanced Reformer sequences.\u003C\u002Fli>\n\u003C\u002Ful>\n",{"question":21865,"answer":21866},"Do I need to bring anything to a Pilates class?","\u003Cp>Yes. While some equipment is provided at Virgin Active clubs, it’s best to bring:\u003C\u002Fp>\n\u003Cul>\n\u003Cli>A sweat towel.\u003C\u002Fli>\n\u003Cli>A water bottle.\u003C\u002Fli>\n\u003Cli>Grip socks for Reformer classes.\u003C\u002Fli>\n\u003C\u002Ful>\n",{"question":21868,"answer":21869},"How much do Pilates classes cost in South Africa?","\u003Cp>Pilates classes at Virgin Active are included in your membership, whether you’re doing Mat or Reformer Pilates. Certain clubs may offer Reformer classes only at selected branches, so check with your nearest location.\u003C\u002Fp>\n",{"question":21871,"answer":21872},"Are there beginner-friendly Pilates classes in South Africa?","\u003Cp>Yes. Reformer Foundations is specifically designed for newcomers. Pilates Align on the mat side also offers a slower pace that’s ideal for beginners. All instructors are trained to support first-timers and help you move confidently.\u003C\u002Fp>\n",{"question":21874,"answer":21875},"What should I wear to a Pilates class?","\u003Cp>We recommend that you wear comfortable, stretchy clothing that lets you move freely during Pilates classes. Avoid loose-fitting tops or accessories. No shoes are needed for Mat Pilates. Wear grip socks for Reformer Pilates classes, depending on the format.\u003C\u002Fp>\n\u003Cp> \u003C\u002Fp>\n",{"question":21877,"answer":21878},"Can I practice Pilates if I’m not flexible?","\u003Cp>Yes. Pilates improves flexibility over time. All Virgin Active classes allow you to go at your own pace, whether you’re a beginner or returning after a break. You’ll notice better strength, control, and flexibility with regular practice.\u003C\u002Fp>\n\u003Cp> \u003C\u002Fp>\n",{"acf_fc_layout":21880,"site_video":11,"vimeo_video_code":21881,"section_id":6,"section_visibility":11},"simple_video_block","574364638",{"acf_fc_layout":7979,"sub_title":7980,"title":7981,"content":7982,"hubspot_form_id":6,"section_id":7983,"section_visibility":609},{"acf_fc_layout":7985,"client_note":6,"formidable_forms_list":21884,"page_name":6,"online_join_progress":6,"lms_lead_category":7987,"lead_type":6,"is_guest_pass_form":609,"campaign_id":7988,"section_id":6,"section_visibility":609,"show_floating_button":11,"floating_button_title":6,"utm_source":6,"utm_campaign":6,"utm_medium":6},{"value":7544,"label":7987},{"acf_fc_layout":7990,"small_title":6,"big_title":7991,"class_types":21886},[7994,15142],{"acf_fc_layout":7996,"icon":11,"sub_title":16852,"title":16853,"content":6,"darker_content":11,"buttons":11,"top_margin":7894,"bottom_margin":7890,"top_padding":7818,"bottom_padding":7819,"section_id":6,"section_visibility":609},{"acf_fc_layout":8000,"related_post_category":21889,"top_margin":7817,"bottom_margin":8007,"top_padding":7818,"bottom_padding":7819,"section_id":6,"section_visibility":609},{"term_id":17334,"name":17335,"slug":17336,"term_group":7790,"term_taxonomy_id":17334,"taxonomy":8005,"description":6,"parent":7790,"count":14690,"filter":7944,"term_order":619},{"acf_fc_layout":8009,"use_from_post":8010,"visible_in_anchor_bar":11,"title":8011,"description":6,"desktop_image":21891,"mobile_image":21908,"overlay_colour":8052,"buttons":21922,"theme":8063,"section_id":6,"section_visibility":609},{"ID":21892,"id":21892,"title":21893,"filename":21894,"filesize":21895,"url":21896,"link":21897,"alt":21898,"author":628,"description":21898,"caption":21898,"name":21899,"status":7863,"uploaded_to":7790,"date":21900,"modified":21900,"menu_order":7790,"mime_type":7865,"type":7866,"subtype":7867,"icon":7868,"width":21901,"height":1132,"sizes":21902},11362,"Virgin Summer Somerset23209","Virgin_Summer_Somerset23209_.jpg",66237,"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F03\u002FVirgin_Summer_Somerset23209_.jpg","https:\u002F\u002Fwww.virginactive.co.za\u002Fvirgin_summer_somerset23209_\u002F","Virgin Summer Somerset23209 ","virgin_summer_somerset23209_","2024-03-28 14:40:45",1724,{"thumbnail":21903,"thumbnail-width":7872,"thumbnail-height":7872,"medium":21904,"medium-width":7874,"medium-height":15742,"medium_large":21905,"medium_large-width":7876,"medium_large-height":15744,"large":21906,"large-width":8029,"large-height":15746,"1536x1536":21907,"1536x1536-width":8032,"1536x1536-height":3735,"2048x2048":21896,"2048x2048-width":21901,"2048x2048-height":1132},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F03\u002FVirgin_Summer_Somerset23209_-150x150.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F03\u002FVirgin_Summer_Somerset23209_-300x80.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F03\u002FVirgin_Summer_Somerset23209_-768x204.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F03\u002FVirgin_Summer_Somerset23209_-1024x272.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F03\u002FVirgin_Summer_Somerset23209_-1536x408.jpg",{"ID":21909,"id":21909,"title":21910,"filename":21911,"filesize":21912,"url":21913,"link":21914,"alt":21910,"author":628,"description":21910,"caption":21910,"name":21915,"status":7863,"uploaded_to":7790,"date":21916,"modified":21916,"menu_order":7790,"mime_type":7865,"type":7866,"subtype":7867,"icon":7868,"width":8022,"height":8022,"sizes":21917},11360,"Pilates Square","pilates-square.jpg",191917,"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F03\u002Fpilates-square.jpg","https:\u002F\u002Fwww.virginactive.co.za\u002Fpilates-square\u002F","pilates-square","2024-03-28 14:39:46",{"thumbnail":21918,"thumbnail-width":7872,"thumbnail-height":7872,"medium":21919,"medium-width":7874,"medium-height":7874,"medium_large":21920,"medium_large-width":7876,"medium_large-height":7876,"large":21921,"large-width":8029,"large-height":8029,"1536x1536":21913,"1536x1536-width":8022,"1536x1536-height":8022,"2048x2048":21913,"2048x2048-width":8022,"2048x2048-height":8022},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F03\u002Fpilates-square-150x150.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F03\u002Fpilates-square-300x300.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F03\u002Fpilates-square-768x768.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F03\u002Fpilates-square-1024x1024.jpg",[21923,21925],{"button":21924,"mobile_button_label":167,"button_text_color":8056,"button_background_color":8057,"button_icon":11,"device_visibility":7809},{"title":167,"url":457,"target":6},{"button":21926,"mobile_button_label":8061,"button_text_color":7807,"button_background_color":8062,"button_icon":11,"device_visibility":7809},{"title":8060,"url":170,"target":6},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002FVirgin-Active-Pilates_.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002FVirgin-Active-Pilates__.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002FVirgin-Active-Pilates_blur.jpg","\u003C!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>Pilates Classes Near Me | Join Today | Virgin Active\u003C\u002Ftitle>\n\u003Cmeta name=\"description\" content=\"Enjoy Pilates near you in Cape Town, Durban, Johannesburg and across South Africa. Get a great workout with a focus on core strength, stability & more at a Virgin Active near you. Book your Pilates class today.\" \u002F>\n\u003Cmeta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \u002F>\n\u003Clink rel=\"canonical\" href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgym-classes\u002Fpilates\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"Pilates Classes Near Me | Join Today | Virgin Active\" \u002F>\n\u003Cmeta property=\"og:description\" content=\"Enjoy Pilates near you in Cape Town, Durban, Johannesburg and across South Africa. Get a great workout with a focus on core strength, stability & more at a Virgin Active near you. Book your Pilates class today.\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgym-classes\u002Fpilates\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"CollectionPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Fpilates\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fgym-classes\\\u002Fpilates\",\"name\":\"Pilates Classes Near Me | Join Today | Virgin Active\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"description\":\"Enjoy Pilates near you in Cape Town, Durban, Johannesburg and across South Africa. Get a great workout with a focus on core strength, stability & more at a Virgin Active near you. Book your Pilates class today.\",\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fgym-classes\\\u002Fpilates#breadcrumb\"},\"inLanguage\":\"en-US\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fgym-classes\\\u002Fpilates#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Pilates\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":21932,"description":21933,"robots":21934,"canonical":21935,"og_locale":8079,"og_type":8080,"og_title":21932,"og_description":21933,"og_url":21935,"og_site_name":8081,"twitter_card":8082,"twitter_site":8083,"schema":21936},"Pilates Classes Near Me | Join Today | Virgin Active","Enjoy Pilates near you in Cape Town, Durban, Johannesburg and across South Africa. Get a great workout with a focus on core strength, stability & more at a Virgin Active near you. Book your Pilates class today.",{"index":8073,"follow":8074,"max-snippet":8075,"max-image-preview":8076,"max-video-preview":8077},"https:\u002F\u002Fwww.virginactive.co.za\u002Fgym-classes\u002Fpilates",{"@context":8085,"@graph":21937},[21938,21942,21946,21952],{"@type":8088,"@id":21747,"url":21935,"name":21932,"isPartOf":21939,"description":21933,"breadcrumb":21940,"inLanguage":8093},{"@id":8090},{"@id":21941},"https:\u002F\u002Fwww.virginactive.co.za\u002Fgym-classes\u002Fpilates#breadcrumb",{"@type":8095,"@id":21941,"itemListElement":21943},[21944,21945],{"@type":8098,"position":7785,"name":8099,"item":8100},{"@type":8098,"position":8102,"name":726},{"@type":8104,"@id":8090,"url":8100,"name":8105,"description":8106,"publisher":21947,"potentialAction":21948,"inLanguage":8093},{"@id":8108},[21949],{"@type":8111,"target":21950,"query-input":21951},{"@type":8113,"urlTemplate":8114},{"@type":8116,"valueRequired":609,"valueName":8117},{"@type":8119,"@id":8108,"name":8105,"url":8100,"logo":21953,"image":21954,"sameAs":21955},{"@type":8121,"inLanguage":8093,"@id":8122,"url":8123,"contentUrl":8123,"width":8124,"height":8125,"caption":8105},{"@id":8122},[548,8128,545,8129],{"self":21957,"collection":21962,"about":21964,"wp:post_type":21966,"curies":21969},[21958],{"href":21959,"targetHints":21960},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fclass_type\u002F6",{"allow":21961},[8136],[21963],{"href":8139},[21965],{"href":8142},[21967],{"href":21968},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fclasses?class_type=6",[21970],{"name":8148,"href":8149,"templated":609},{"id":21972,"count":7790,"description":21973,"link":21974,"name":21975,"slug":21976,"taxonomy":7789,"parent":21745,"meta":21977,"acf":21978,"yoast_head":21996,"yoast_head_json":21997,"_links":22022,"_embedded":22046},13,"Experience a slower, spicier tempo with poses held for longer periods for that extra level of activation. This is where mindful meets methodical.","https:\u002F\u002Fwww.virginactive.co.za\u002Fclass_type\u002Fpilates\u002Fpilates-align\u002F","Pilates Align","pilates-align",[],{"page_nav_settings":7793,"nav_to_show":7794,"logo_to_show":7795,"hide_join_now_button":11,"page_schema":6,"global_page_blocks":11,"overlay_color":16405,"rectangle_image":21979,"square_image":11,"mobile_background_image":11,"what_to_bring_to_class":21980,"show_learn_more_button":11},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F03\u002FPILATES_172.jpg",[21981,21982,21983,21990],{"ID":17357,"post_author":623,"post_date":17352,"post_date_gmt":17352,"post_content":6,"post_title":17358,"post_excerpt":6,"post_status":7938,"comment_status":7939,"ping_status":7939,"post_password":6,"post_name":17359,"to_ping":6,"pinged":6,"post_modified":17352,"post_modified_gmt":17352,"post_content_filtered":6,"post_parent":7790,"guid":17360,"menu_order":7790,"post_type":17349,"post_mime_type":6,"comment_count":619,"filter":7944},{"ID":17351,"post_author":623,"post_date":17352,"post_date_gmt":17352,"post_content":6,"post_title":17353,"post_excerpt":6,"post_status":7938,"comment_status":7939,"ping_status":7939,"post_password":6,"post_name":17354,"to_ping":6,"pinged":6,"post_modified":17352,"post_modified_gmt":17352,"post_content_filtered":6,"post_parent":7790,"guid":17355,"menu_order":7790,"post_type":17349,"post_mime_type":6,"comment_count":619,"filter":7944},{"ID":21984,"post_author":628,"post_date":21985,"post_date_gmt":21985,"post_content":6,"post_title":21986,"post_excerpt":6,"post_status":7938,"comment_status":7939,"ping_status":7939,"post_password":6,"post_name":21987,"to_ping":6,"pinged":6,"post_modified":21988,"post_modified_gmt":21988,"post_content_filtered":6,"post_parent":7790,"guid":21989,"menu_order":7790,"post_type":17349,"post_mime_type":6,"comment_count":619,"filter":7944},13236,"2024-07-22 12:51:52","Mat","mat","2024-07-22 12:56:54","https:\u002F\u002Fwww.virginactive.co.za\u002F?post_type=workout-equipment&p=13236",{"ID":21991,"post_author":626,"post_date":21992,"post_date_gmt":21992,"post_content":6,"post_title":21993,"post_excerpt":6,"post_status":7938,"comment_status":7939,"ping_status":7939,"post_password":6,"post_name":21994,"to_ping":6,"pinged":6,"post_modified":21992,"post_modified_gmt":21992,"post_content_filtered":6,"post_parent":7790,"guid":21995,"menu_order":7790,"post_type":17349,"post_mime_type":6,"comment_count":619,"filter":7944},3599,"2023-03-20 06:15:18","No shoes needed","no-shoes-needed","https:\u002F\u002Fcms.virginactive.co.za\u002F?post_type=workout-equipment&p=3599","\u003C!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>Pilates Align Classes | Join Today | Virgin Active\u003C\u002Ftitle>\n\u003Cmeta name=\"description\" content=\"Enjoy a great workout with a slow tempo for improving core strength at a Virgin Active near you. Book your Pilates Align class today.\" \u002F>\n\u003Cmeta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \u002F>\n\u003Clink rel=\"canonical\" href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fclass_type\u002Fpilates\u002Fpilates-align\u002F\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"Pilates Align Classes | Join Today | Virgin Active\" \u002F>\n\u003Cmeta property=\"og:description\" content=\"Enjoy a great workout with a slow tempo for improving core strength at a Virgin Active near you. Book your Pilates Align class today.\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fclass_type\u002Fpilates\u002Fpilates-align\u002F\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"CollectionPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Fpilates\\\u002Fpilates-align\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Fpilates\\\u002Fpilates-align\\\u002F\",\"name\":\"Pilates Align Classes | Join Today | Virgin Active\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"description\":\"Enjoy a great workout with a slow tempo for improving core strength at a Virgin Active near you. Book your Pilates Align class today.\",\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Fpilates\\\u002Fpilates-align\\\u002F#breadcrumb\"},\"inLanguage\":\"en-US\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Fpilates\\\u002Fpilates-align\\\u002F#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Pilates\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Fpilates\\\u002F\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Pilates Align\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":21998,"description":21999,"robots":22000,"canonical":21974,"og_locale":8079,"og_type":8080,"og_title":21998,"og_description":21999,"og_url":21974,"og_site_name":8081,"twitter_card":8082,"twitter_site":8083,"schema":22001},"Pilates Align Classes | Join Today | Virgin Active","Enjoy a great workout with a slow tempo for improving core strength at a Virgin Active near you. Book your Pilates Align class today.",{"index":8073,"follow":8074,"max-snippet":8075,"max-image-preview":8076,"max-video-preview":8077},{"@context":8085,"@graph":22002},[22003,22007,22012,22018],{"@type":8088,"@id":21974,"url":21974,"name":21998,"isPartOf":22004,"description":21999,"breadcrumb":22005,"inLanguage":8093},{"@id":8090},{"@id":22006},"https:\u002F\u002Fwww.virginactive.co.za\u002Fclass_type\u002Fpilates\u002Fpilates-align\u002F#breadcrumb",{"@type":8095,"@id":22006,"itemListElement":22008},[22009,22010,22011],{"@type":8098,"position":7785,"name":8099,"item":8100},{"@type":8098,"position":8102,"name":726,"item":21747},{"@type":8098,"position":7784,"name":21975},{"@type":8104,"@id":8090,"url":8100,"name":8105,"description":8106,"publisher":22013,"potentialAction":22014,"inLanguage":8093},{"@id":8108},[22015],{"@type":8111,"target":22016,"query-input":22017},{"@type":8113,"urlTemplate":8114},{"@type":8116,"valueRequired":609,"valueName":8117},{"@type":8119,"@id":8108,"name":8105,"url":8100,"logo":22019,"image":22020,"sameAs":22021},{"@type":8121,"inLanguage":8093,"@id":8122,"url":8123,"contentUrl":8123,"width":8124,"height":8125,"caption":8105},{"@id":8122},[548,8128,545,8129],{"self":22023,"collection":22028,"about":22030,"up":22032,"acf:post":22034,"wp:post_type":22041,"curies":22044},[22024],{"href":22025,"targetHints":22026},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fclass_type\u002F13",{"allow":22027},[8136],[22029],{"href":8139},[22031],{"href":8142},[22033],{"embeddable":609,"href":21959},[22035,22037,22039,22040],{"embeddable":609,"href":22036},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fworkout-equipment\u002F3599",{"embeddable":609,"href":22038},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fworkout-equipment\u002F13236",{"embeddable":609,"href":17399},{"embeddable":609,"href":17397},[22042],{"href":22043},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fclasses?class_type=13",[22045],{"name":8148,"href":8149,"templated":609},{"up":22047,"acf:post":22156},[22048],{"id":21745,"link":21747,"name":726,"slug":21748,"taxonomy":7789,"acf":22049,"yoast_head":21930,"yoast_head_json":22122,"_links":22143},{"page_nav_settings":7793,"nav_to_show":7794,"logo_to_show":7795,"hide_join_now_button":11,"page_schema":21751,"global_page_blocks":22050,"overlay_color":8064,"rectangle_image":21927,"square_image":21928,"mobile_background_image":21929,"what_to_bring_to_class":11,"show_learn_more_button":11},[22051,22057,22063,22076,22077,22078,22079,22081,22088,22089,22090,22103,22104,22105,22107,22109,22110,22112],{"acf_fc_layout":7799,"use_from_post":11,"sub_title":21754,"title":21755,"content":21756,"buttons":22052,"link":6,"description":6,"desktop_image":11,"mobile_image":11,"vimeo_video_id":21762,"section_id":6,"section_visibility":609,"top_margin":7816,"bottom_margin":7817,"top_padding":7818,"bottom_padding":7819},[22053,22055],{"button":22054,"mobile_button_label":7806,"button_text_color":7807,"button_background_color":7808,"button_icon":11,"device_visibility":7809},{"title":7806,"url":457,"target":6},{"button":22056,"mobile_button_label":7812,"button_text_color":7807,"button_background_color":7814,"button_icon":11,"device_visibility":7809},{"title":7812,"url":7813,"target":6},{"acf_fc_layout":7821,"section_id":6,"section_visibility":609,"title":6,"description":7822,"ways_to_earn":22058,"sub_title":6,"buttons":11},[22059,22060,22061,22062],{"icon":7825,"title":7826,"detail":7827},{"icon":7829,"title":7830,"detail":7831},{"icon":7833,"title":7834,"detail":7835},{"icon":7837,"title":21769,"detail":7839},{"acf_fc_layout":7841,"title_style":11,"title":21771,"large_intro":21772,"small_intro":21773,"list_heading_type":11,"list_heading":21774,"list_item_type":11,"list_items":22064,"list_number_of_columns":623,"big_image":22069,"small_image":22071,"buttons":22073,"top_margin":7817,"bottom_margin":7890,"top_padding":7818,"bottom_padding":7819,"section_id":21748,"section_visibility":609},[22065,22066,22067,22068],{"list":21777},{"list":21779},{"list":21781},{"list":21783},{"ID":21785,"id":21785,"title":21786,"filename":21787,"filesize":21788,"url":21789,"link":21790,"alt":21786,"author":628,"description":21786,"caption":21786,"name":21791,"status":7863,"uploaded_to":7790,"date":21792,"modified":21792,"menu_order":7790,"mime_type":7865,"type":7866,"subtype":7867,"icon":7868,"width":7869,"height":7869,"sizes":22070},{"thumbnail":21794,"thumbnail-width":7872,"thumbnail-height":7872,"medium":21795,"medium-width":7874,"medium-height":7874,"medium_large":21796,"medium_large-width":7876,"medium_large-height":7876,"large":21789,"large-width":7869,"large-height":7869,"1536x1536":21789,"1536x1536-width":7869,"1536x1536-height":7869,"2048x2048":21789,"2048x2048-width":7869,"2048x2048-height":7869},{"ID":21798,"id":21798,"title":21799,"filename":21800,"filesize":21801,"url":21802,"link":21803,"alt":21799,"author":628,"description":21799,"caption":21799,"name":21804,"status":7863,"uploaded_to":7790,"date":21805,"modified":21805,"menu_order":7790,"mime_type":7865,"type":7866,"subtype":7867,"icon":7868,"width":7869,"height":7869,"sizes":22072},{"thumbnail":21807,"thumbnail-width":7872,"thumbnail-height":7872,"medium":21808,"medium-width":7874,"medium-height":7874,"medium_large":21809,"medium_large-width":7876,"medium_large-height":7876,"large":21802,"large-width":7869,"large-height":7869,"1536x1536":21802,"1536x1536-width":7869,"1536x1536-height":7869,"2048x2048":21802,"2048x2048-width":7869,"2048x2048-height":7869},[22074],{"button":22075,"mobile_button_label":21813,"button_text_color":7807,"button_background_color":7814,"button_icon":11,"device_visibility":7809},{"title":21813,"url":21814,"target":472},{"acf_fc_layout":16557,"horizontal_list_copy":11,"horizontal_list":11,"section_id":6,"section_visibility":609},{"acf_fc_layout":7892,"section_id":17609,"section_visibility":11,"title":6,"content":21817,"top_margin":7894,"bottom_margin":7895,"top_padding":7818,"bottom_padding":7819},{"acf_fc_layout":7897,"carousel_type":7898,"small_title":7899,"class_parent":21745,"manual_carousel":11,"section_id":6,"section_visibility":609},{"acf_fc_layout":7901,"small_title":17613,"big_title":21820,"description":17615,"button":22080,"workout":21822,"section_id":6,"section_visibility":609},{"title":17617,"url":17618,"target":472},{"acf_fc_layout":7929,"title":7930,"sub_title":7931,"show_all_testimonials":11,"specific_testimonials":22082,"top_margin":7977,"bottom_margin":7895,"top_padding":7818,"bottom_padding":7819,"section_id":6,"section_visibility":609},[22083,22084,22085,22086,22087],{"ID":12154,"post_author":632,"post_date":21826,"post_date_gmt":21826,"post_content":12172,"post_title":12162,"post_excerpt":6,"post_status":7938,"comment_status":7939,"ping_status":7939,"post_password":6,"post_name":12159,"to_ping":6,"pinged":6,"post_modified":21827,"post_modified_gmt":21827,"post_content_filtered":6,"post_parent":7790,"guid":12157,"menu_order":7790,"post_type":7943,"post_mime_type":6,"comment_count":619,"filter":7944},{"ID":12092,"post_author":632,"post_date":21829,"post_date_gmt":21829,"post_content":12110,"post_title":12100,"post_excerpt":6,"post_status":7938,"comment_status":7939,"ping_status":7939,"post_password":6,"post_name":12097,"to_ping":6,"pinged":6,"post_modified":21830,"post_modified_gmt":21830,"post_content_filtered":6,"post_parent":7790,"guid":12095,"menu_order":7790,"post_type":7943,"post_mime_type":6,"comment_count":619,"filter":7944},{"ID":12030,"post_author":632,"post_date":21832,"post_date_gmt":21832,"post_content":12048,"post_title":12038,"post_excerpt":6,"post_status":7938,"comment_status":7939,"ping_status":7939,"post_password":6,"post_name":12035,"to_ping":6,"pinged":6,"post_modified":21833,"post_modified_gmt":21833,"post_content_filtered":6,"post_parent":7790,"guid":12033,"menu_order":7790,"post_type":7943,"post_mime_type":6,"comment_count":619,"filter":7944},{"ID":11968,"post_author":632,"post_date":21835,"post_date_gmt":21835,"post_content":11986,"post_title":11976,"post_excerpt":6,"post_status":7938,"comment_status":7939,"ping_status":7939,"post_password":6,"post_name":11973,"to_ping":6,"pinged":6,"post_modified":21836,"post_modified_gmt":21836,"post_content_filtered":6,"post_parent":7790,"guid":11971,"menu_order":7790,"post_type":7943,"post_mime_type":6,"comment_count":619,"filter":7944},{"ID":11906,"post_author":632,"post_date":21838,"post_date_gmt":21838,"post_content":11924,"post_title":11914,"post_excerpt":6,"post_status":7938,"comment_status":7939,"ping_status":7939,"post_password":6,"post_name":11911,"to_ping":6,"pinged":6,"post_modified":21839,"post_modified_gmt":21839,"post_content_filtered":6,"post_parent":7790,"guid":11909,"menu_order":7790,"post_type":7943,"post_mime_type":6,"comment_count":619,"filter":7944},{"acf_fc_layout":16808,"desktop_height":2029,"mobile_height":4010},{"acf_fc_layout":21842},{"acf_fc_layout":7910,"title":21844,"sub_title":6,"faq":22091,"section_id":6,"section_visibility":609},[22092,22093,22094,22095,22096,22097,22098,22099,22100,22101,22102],{"question":21847,"answer":21848},{"question":21850,"answer":21851},{"question":21853,"answer":21854},{"question":21856,"answer":21857},{"question":21859,"answer":21860},{"question":21862,"answer":21863},{"question":21865,"answer":21866},{"question":21868,"answer":21869},{"question":21871,"answer":21872},{"question":21874,"answer":21875},{"question":21877,"answer":21878},{"acf_fc_layout":21880,"site_video":11,"vimeo_video_code":21881,"section_id":6,"section_visibility":11},{"acf_fc_layout":7979,"sub_title":7980,"title":7981,"content":7982,"hubspot_form_id":6,"section_id":7983,"section_visibility":609},{"acf_fc_layout":7985,"client_note":6,"formidable_forms_list":22106,"page_name":6,"online_join_progress":6,"lms_lead_category":7987,"lead_type":6,"is_guest_pass_form":609,"campaign_id":7988,"section_id":6,"section_visibility":609,"show_floating_button":11,"floating_button_title":6,"utm_source":6,"utm_campaign":6,"utm_medium":6},{"value":7544,"label":7987},{"acf_fc_layout":7990,"small_title":6,"big_title":7991,"class_types":22108},[7994,15142],{"acf_fc_layout":7996,"icon":11,"sub_title":16852,"title":16853,"content":6,"darker_content":11,"buttons":11,"top_margin":7894,"bottom_margin":7890,"top_padding":7818,"bottom_padding":7819,"section_id":6,"section_visibility":609},{"acf_fc_layout":8000,"related_post_category":22111,"top_margin":7817,"bottom_margin":8007,"top_padding":7818,"bottom_padding":7819,"section_id":6,"section_visibility":609},{"term_id":17334,"name":17335,"slug":17336,"term_group":7790,"term_taxonomy_id":17334,"taxonomy":8005,"description":6,"parent":7790,"count":14690,"filter":7944,"term_order":619},{"acf_fc_layout":8009,"use_from_post":8010,"visible_in_anchor_bar":11,"title":8011,"description":6,"desktop_image":22113,"mobile_image":22115,"overlay_colour":8052,"buttons":22117,"theme":8063,"section_id":6,"section_visibility":609},{"ID":21892,"id":21892,"title":21893,"filename":21894,"filesize":21895,"url":21896,"link":21897,"alt":21898,"author":628,"description":21898,"caption":21898,"name":21899,"status":7863,"uploaded_to":7790,"date":21900,"modified":21900,"menu_order":7790,"mime_type":7865,"type":7866,"subtype":7867,"icon":7868,"width":21901,"height":1132,"sizes":22114},{"thumbnail":21903,"thumbnail-width":7872,"thumbnail-height":7872,"medium":21904,"medium-width":7874,"medium-height":15742,"medium_large":21905,"medium_large-width":7876,"medium_large-height":15744,"large":21906,"large-width":8029,"large-height":15746,"1536x1536":21907,"1536x1536-width":8032,"1536x1536-height":3735,"2048x2048":21896,"2048x2048-width":21901,"2048x2048-height":1132},{"ID":21909,"id":21909,"title":21910,"filename":21911,"filesize":21912,"url":21913,"link":21914,"alt":21910,"author":628,"description":21910,"caption":21910,"name":21915,"status":7863,"uploaded_to":7790,"date":21916,"modified":21916,"menu_order":7790,"mime_type":7865,"type":7866,"subtype":7867,"icon":7868,"width":8022,"height":8022,"sizes":22116},{"thumbnail":21918,"thumbnail-width":7872,"thumbnail-height":7872,"medium":21919,"medium-width":7874,"medium-height":7874,"medium_large":21920,"medium_large-width":7876,"medium_large-height":7876,"large":21921,"large-width":8029,"large-height":8029,"1536x1536":21913,"1536x1536-width":8022,"1536x1536-height":8022,"2048x2048":21913,"2048x2048-width":8022,"2048x2048-height":8022},[22118,22120],{"button":22119,"mobile_button_label":167,"button_text_color":8056,"button_background_color":8057,"button_icon":11,"device_visibility":7809},{"title":167,"url":457,"target":6},{"button":22121,"mobile_button_label":8061,"button_text_color":7807,"button_background_color":8062,"button_icon":11,"device_visibility":7809},{"title":8060,"url":170,"target":6},{"title":21932,"description":21933,"robots":22123,"canonical":21935,"og_locale":8079,"og_type":8080,"og_title":21932,"og_description":21933,"og_url":21935,"og_site_name":8081,"twitter_card":8082,"twitter_site":8083,"schema":22124},{"index":8073,"follow":8074,"max-snippet":8075,"max-image-preview":8076,"max-video-preview":8077},{"@context":8085,"@graph":22125},[22126,22129,22133,22139],{"@type":8088,"@id":21747,"url":21935,"name":21932,"isPartOf":22127,"description":21933,"breadcrumb":22128,"inLanguage":8093},{"@id":8090},{"@id":21941},{"@type":8095,"@id":21941,"itemListElement":22130},[22131,22132],{"@type":8098,"position":7785,"name":8099,"item":8100},{"@type":8098,"position":8102,"name":726},{"@type":8104,"@id":8090,"url":8100,"name":8105,"description":8106,"publisher":22134,"potentialAction":22135,"inLanguage":8093},{"@id":8108},[22136],{"@type":8111,"target":22137,"query-input":22138},{"@type":8113,"urlTemplate":8114},{"@type":8116,"valueRequired":609,"valueName":8117},{"@type":8119,"@id":8108,"name":8105,"url":8100,"logo":22140,"image":22141,"sameAs":22142},{"@type":8121,"inLanguage":8093,"@id":8122,"url":8123,"contentUrl":8123,"width":8124,"height":8125,"caption":8105},{"@id":8122},[548,8128,545,8129],{"self":22144,"collection":22148,"about":22150,"wp:post_type":22152,"curies":22154},[22145],{"href":21959,"targetHints":22146},{"allow":22147},[8136],[22149],{"href":8139},[22151],{"href":8142},[22153],{"href":21968},[22155],{"name":8148,"href":8149,"templated":609},[22157,22205,22254,22295],{"id":21991,"date":22158,"slug":21994,"type":17349,"link":22159,"title":22160,"featured_media":7790,"yoast_head":22161,"yoast_head_json":22162,"acf":22190,"_links":22191},"2023-03-20T06:15:18","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Fworkout-equipment\u002Fno-shoes-needed\u002F",{"rendered":21993},"\u003C!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>No shoes needed | Virgin Active South Africa\u003C\u002Ftitle>\n\u003Cmeta name=\"robots\" content=\"noindex, follow\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"No shoes needed | Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Fworkout-equipment\u002Fno-shoes-needed\u002F\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"article:publisher\" content=\"https:\u002F\u002Fwww.facebook.com\u002FVirginActiveSA\u002F\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Fworkout-equipment\\\u002Fno-shoes-needed\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Fworkout-equipment\\\u002Fno-shoes-needed\\\u002F\",\"name\":\"No shoes needed | Virgin Active South Africa\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"datePublished\":\"2023-03-20T06:15:18+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Fworkout-equipment\\\u002Fno-shoes-needed\\\u002F#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Fworkout-equipment\\\u002Fno-shoes-needed\\\u002F\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Fworkout-equipment\\\u002Fno-shoes-needed\\\u002F#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Workout Equipment\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Fworkout-equipment\\\u002F\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"No shoes needed\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":22163,"robots":22164,"og_locale":8079,"og_type":8080,"og_title":22163,"og_url":22159,"og_site_name":8081,"article_publisher":548,"twitter_card":8082,"twitter_site":8083,"schema":22165},"No shoes needed | Virgin Active South Africa",{"index":8172,"follow":8074},{"@context":8085,"@graph":22166},[22167,22175,22180,22186],{"@type":8179,"@id":22159,"url":22159,"name":22163,"isPartOf":22168,"datePublished":22169,"breadcrumb":22170,"inLanguage":8093,"potentialAction":22172},{"@id":8090},"2023-03-20T06:15:18+00:00",{"@id":22171},"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Fworkout-equipment\u002Fno-shoes-needed\u002F#breadcrumb",[22173],{"@type":8186,"target":22174},[22159],{"@type":8095,"@id":22171,"itemListElement":22176},[22177,22178,22179],{"@type":8098,"position":7785,"name":8099,"item":8100},{"@type":8098,"position":8102,"name":17775,"item":17776},{"@type":8098,"position":7784,"name":21993},{"@type":8104,"@id":8090,"url":8100,"name":8105,"description":8106,"publisher":22181,"potentialAction":22182,"inLanguage":8093},{"@id":8108},[22183],{"@type":8111,"target":22184,"query-input":22185},{"@type":8113,"urlTemplate":8114},{"@type":8116,"valueRequired":609,"valueName":8117},{"@type":8119,"@id":8108,"name":8105,"url":8100,"logo":22187,"image":22188,"sameAs":22189},{"@type":8121,"inLanguage":8093,"@id":8122,"url":8123,"contentUrl":8123,"width":8124,"height":8125,"caption":8105},{"@id":8122},[548,8128,545,8129],[],{"self":22192,"collection":22196,"about":22198,"wp:attachment":22200,"curies":22203},[22193],{"href":22036,"targetHints":22194},{"allow":22195},[8136],[22197],{"href":17796},[22199],{"href":17799},[22201],{"href":22202},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fmedia?parent=3599",[22204],{"name":8148,"href":8149,"templated":609},{"id":21984,"date":22206,"slug":21987,"type":17349,"link":22207,"title":22208,"featured_media":7790,"yoast_head":22209,"yoast_head_json":22210,"acf":22239,"_links":22240},"2024-07-22T12:51:52","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Fworkout-equipment\u002Fmat\u002F",{"rendered":21986},"\u003C!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>Mat | Virgin Active South Africa\u003C\u002Ftitle>\n\u003Cmeta name=\"robots\" content=\"noindex, follow\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"Mat | Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Fworkout-equipment\u002Fmat\u002F\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"article:publisher\" content=\"https:\u002F\u002Fwww.facebook.com\u002FVirginActiveSA\u002F\" \u002F>\n\u003Cmeta property=\"article:modified_time\" content=\"2024-07-22T12:56:54+00:00\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Fworkout-equipment\\\u002Fmat\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Fworkout-equipment\\\u002Fmat\\\u002F\",\"name\":\"Mat | Virgin Active South Africa\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"datePublished\":\"2024-07-22T12:51:52+00:00\",\"dateModified\":\"2024-07-22T12:56:54+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Fworkout-equipment\\\u002Fmat\\\u002F#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Fworkout-equipment\\\u002Fmat\\\u002F\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Fworkout-equipment\\\u002Fmat\\\u002F#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Workout Equipment\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Fworkout-equipment\\\u002F\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Mat\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":22211,"robots":22212,"og_locale":8079,"og_type":8080,"og_title":22211,"og_url":22207,"og_site_name":8081,"article_publisher":548,"article_modified_time":22213,"twitter_card":8082,"twitter_site":8083,"schema":22214},"Mat | Virgin Active South Africa",{"index":8172,"follow":8074},"2024-07-22T12:56:54+00:00",{"@context":8085,"@graph":22215},[22216,22224,22229,22235],{"@type":8179,"@id":22207,"url":22207,"name":22211,"isPartOf":22217,"datePublished":22218,"dateModified":22213,"breadcrumb":22219,"inLanguage":8093,"potentialAction":22221},{"@id":8090},"2024-07-22T12:51:52+00:00",{"@id":22220},"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Fworkout-equipment\u002Fmat\u002F#breadcrumb",[22222],{"@type":8186,"target":22223},[22207],{"@type":8095,"@id":22220,"itemListElement":22225},[22226,22227,22228],{"@type":8098,"position":7785,"name":8099,"item":8100},{"@type":8098,"position":8102,"name":17775,"item":17776},{"@type":8098,"position":7784,"name":21986},{"@type":8104,"@id":8090,"url":8100,"name":8105,"description":8106,"publisher":22230,"potentialAction":22231,"inLanguage":8093},{"@id":8108},[22232],{"@type":8111,"target":22233,"query-input":22234},{"@type":8113,"urlTemplate":8114},{"@type":8116,"valueRequired":609,"valueName":8117},{"@type":8119,"@id":8108,"name":8105,"url":8100,"logo":22236,"image":22237,"sameAs":22238},{"@type":8121,"inLanguage":8093,"@id":8122,"url":8123,"contentUrl":8123,"width":8124,"height":8125,"caption":8105},{"@id":8122},[548,8128,545,8129],[],{"self":22241,"collection":22245,"about":22247,"wp:attachment":22249,"curies":22252},[22242],{"href":22038,"targetHints":22243},{"allow":22244},[8136],[22246],{"href":17796},[22248],{"href":17799},[22250],{"href":22251},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fmedia?parent=13236",[22253],{"name":8148,"href":8149,"templated":609},{"id":17351,"date":17754,"slug":17354,"type":17349,"link":17755,"title":22255,"featured_media":7790,"yoast_head":17757,"yoast_head_json":22256,"acf":22281,"_links":22282},{"rendered":17353},{"title":17759,"robots":22257,"og_locale":8079,"og_type":8080,"og_title":17759,"og_url":17755,"og_site_name":8081,"article_publisher":548,"twitter_card":8082,"twitter_site":8083,"schema":22258},{"index":8172,"follow":8074},{"@context":8085,"@graph":22259},[22260,22266,22271,22277],{"@type":8179,"@id":17755,"url":17755,"name":17759,"isPartOf":22261,"datePublished":17765,"breadcrumb":22262,"inLanguage":8093,"potentialAction":22263},{"@id":8090},{"@id":17767},[22264],{"@type":8186,"target":22265},[17755],{"@type":8095,"@id":17767,"itemListElement":22267},[22268,22269,22270],{"@type":8098,"position":7785,"name":8099,"item":8100},{"@type":8098,"position":8102,"name":17775,"item":17776},{"@type":8098,"position":7784,"name":17353},{"@type":8104,"@id":8090,"url":8100,"name":8105,"description":8106,"publisher":22272,"potentialAction":22273,"inLanguage":8093},{"@id":8108},[22274],{"@type":8111,"target":22275,"query-input":22276},{"@type":8113,"urlTemplate":8114},{"@type":8116,"valueRequired":609,"valueName":8117},{"@type":8119,"@id":8108,"name":8105,"url":8100,"logo":22278,"image":22279,"sameAs":22280},{"@type":8121,"inLanguage":8093,"@id":8122,"url":8123,"contentUrl":8123,"width":8124,"height":8125,"caption":8105},{"@id":8122},[548,8128,545,8129],[],{"self":22283,"collection":22287,"about":22289,"wp:attachment":22291,"curies":22293},[22284],{"href":17399,"targetHints":22285},{"allow":22286},[8136],[22288],{"href":17796},[22290],{"href":17799},[22292],{"href":17802},[22294],{"name":8148,"href":8149,"templated":609},{"id":17357,"date":17754,"slug":17359,"type":17349,"link":17806,"title":22296,"featured_media":7790,"yoast_head":17808,"yoast_head_json":22297,"acf":22322,"_links":22323},{"rendered":17358},{"title":17810,"robots":22298,"og_locale":8079,"og_type":8080,"og_title":17810,"og_url":17806,"og_site_name":8081,"article_publisher":548,"twitter_card":8082,"twitter_site":8083,"schema":22299},{"index":8172,"follow":8074},{"@context":8085,"@graph":22300},[22301,22307,22312,22318],{"@type":8179,"@id":17806,"url":17806,"name":17810,"isPartOf":22302,"datePublished":17765,"breadcrumb":22303,"inLanguage":8093,"potentialAction":22304},{"@id":8090},{"@id":17817},[22305],{"@type":8186,"target":22306},[17806],{"@type":8095,"@id":17817,"itemListElement":22308},[22309,22310,22311],{"@type":8098,"position":7785,"name":8099,"item":8100},{"@type":8098,"position":8102,"name":17775,"item":17776},{"@type":8098,"position":7784,"name":17358},{"@type":8104,"@id":8090,"url":8100,"name":8105,"description":8106,"publisher":22313,"potentialAction":22314,"inLanguage":8093},{"@id":8108},[22315],{"@type":8111,"target":22316,"query-input":22317},{"@type":8113,"urlTemplate":8114},{"@type":8116,"valueRequired":609,"valueName":8117},{"@type":8119,"@id":8108,"name":8105,"url":8100,"logo":22319,"image":22320,"sameAs":22321},{"@type":8121,"inLanguage":8093,"@id":8122,"url":8123,"contentUrl":8123,"width":8124,"height":8125,"caption":8105},{"@id":8122},[548,8128,545,8129],[],{"self":22324,"collection":22328,"about":22330,"wp:attachment":22332,"curies":22334},[22325],{"href":17397,"targetHints":22326},{"allow":22327},[8136],[22329],{"href":17796},[22331],{"href":17799},[22333],{"href":17848},[22335],{"name":8148,"href":8149,"templated":609},{"id":22337,"count":7790,"description":22338,"link":22339,"name":22340,"slug":22341,"taxonomy":7789,"parent":21745,"meta":22342,"acf":22343,"yoast_head":22350,"yoast_head_json":22351,"_links":22375,"_embedded":22397},12,"Incorporates elements of HIIT for a heart-pounding, endorphin-unleashing, full body blast.","https:\u002F\u002Fwww.virginactive.co.za\u002Fclass_type\u002Fpilates\u002Fpilates-athletic\u002F","Pilates Athletic","pilates-athletic",[],{"page_nav_settings":7793,"nav_to_show":7794,"logo_to_show":7795,"hide_join_now_button":11,"page_schema":6,"global_page_blocks":11,"overlay_color":16405,"rectangle_image":22344,"square_image":11,"mobile_background_image":11,"what_to_bring_to_class":22345,"show_learn_more_button":11},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F03\u002FPILATES_121.jpg",[22346,22347,22348,22349],{"ID":17357,"post_author":623,"post_date":17352,"post_date_gmt":17352,"post_content":6,"post_title":17358,"post_excerpt":6,"post_status":7938,"comment_status":7939,"ping_status":7939,"post_password":6,"post_name":17359,"to_ping":6,"pinged":6,"post_modified":17352,"post_modified_gmt":17352,"post_content_filtered":6,"post_parent":7790,"guid":17360,"menu_order":7790,"post_type":17349,"post_mime_type":6,"comment_count":619,"filter":7944},{"ID":17351,"post_author":623,"post_date":17352,"post_date_gmt":17352,"post_content":6,"post_title":17353,"post_excerpt":6,"post_status":7938,"comment_status":7939,"ping_status":7939,"post_password":6,"post_name":17354,"to_ping":6,"pinged":6,"post_modified":17352,"post_modified_gmt":17352,"post_content_filtered":6,"post_parent":7790,"guid":17355,"menu_order":7790,"post_type":17349,"post_mime_type":6,"comment_count":619,"filter":7944},{"ID":21984,"post_author":628,"post_date":21985,"post_date_gmt":21985,"post_content":6,"post_title":21986,"post_excerpt":6,"post_status":7938,"comment_status":7939,"ping_status":7939,"post_password":6,"post_name":21987,"to_ping":6,"pinged":6,"post_modified":21988,"post_modified_gmt":21988,"post_content_filtered":6,"post_parent":7790,"guid":21989,"menu_order":7790,"post_type":17349,"post_mime_type":6,"comment_count":619,"filter":7944},{"ID":21991,"post_author":626,"post_date":21992,"post_date_gmt":21992,"post_content":6,"post_title":21993,"post_excerpt":6,"post_status":7938,"comment_status":7939,"ping_status":7939,"post_password":6,"post_name":21994,"to_ping":6,"pinged":6,"post_modified":21992,"post_modified_gmt":21992,"post_content_filtered":6,"post_parent":7790,"guid":21995,"menu_order":7790,"post_type":17349,"post_mime_type":6,"comment_count":619,"filter":7944},"\u003C!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>Pilates Athletic Archives | Virgin Active South Africa\u003C\u002Ftitle>\n\u003Cmeta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \u002F>\n\u003Clink rel=\"canonical\" href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fclass_type\u002Fpilates\u002Fpilates-athletic\u002F\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"Pilates Athletic Archives | Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"og:description\" content=\"Incorporates elements of HIIT for a heart-pounding, endorphin-unleashing, full body blast.\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fclass_type\u002Fpilates\u002Fpilates-athletic\u002F\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"CollectionPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Fpilates\\\u002Fpilates-athletic\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Fpilates\\\u002Fpilates-athletic\\\u002F\",\"name\":\"Pilates Athletic Archives | Virgin Active South Africa\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Fpilates\\\u002Fpilates-athletic\\\u002F#breadcrumb\"},\"inLanguage\":\"en-US\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Fpilates\\\u002Fpilates-athletic\\\u002F#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Pilates\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Fpilates\\\u002F\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Pilates Athletic\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":22352,"robots":22353,"canonical":22339,"og_locale":8079,"og_type":8080,"og_title":22352,"og_description":22338,"og_url":22339,"og_site_name":8081,"twitter_card":8082,"twitter_site":8083,"schema":22354},"Pilates Athletic Archives | Virgin Active South Africa",{"index":8073,"follow":8074,"max-snippet":8075,"max-image-preview":8076,"max-video-preview":8077},{"@context":8085,"@graph":22355},[22356,22360,22365,22371],{"@type":8088,"@id":22339,"url":22339,"name":22352,"isPartOf":22357,"breadcrumb":22358,"inLanguage":8093},{"@id":8090},{"@id":22359},"https:\u002F\u002Fwww.virginactive.co.za\u002Fclass_type\u002Fpilates\u002Fpilates-athletic\u002F#breadcrumb",{"@type":8095,"@id":22359,"itemListElement":22361},[22362,22363,22364],{"@type":8098,"position":7785,"name":8099,"item":8100},{"@type":8098,"position":8102,"name":726,"item":21747},{"@type":8098,"position":7784,"name":22340},{"@type":8104,"@id":8090,"url":8100,"name":8105,"description":8106,"publisher":22366,"potentialAction":22367,"inLanguage":8093},{"@id":8108},[22368],{"@type":8111,"target":22369,"query-input":22370},{"@type":8113,"urlTemplate":8114},{"@type":8116,"valueRequired":609,"valueName":8117},{"@type":8119,"@id":8108,"name":8105,"url":8100,"logo":22372,"image":22373,"sameAs":22374},{"@type":8121,"inLanguage":8093,"@id":8122,"url":8123,"contentUrl":8123,"width":8124,"height":8125,"caption":8105},{"@id":8122},[548,8128,545,8129],{"self":22376,"collection":22381,"about":22383,"up":22385,"acf:post":22387,"wp:post_type":22392,"curies":22395},[22377],{"href":22378,"targetHints":22379},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fclass_type\u002F12",{"allow":22380},[8136],[22382],{"href":8139},[22384],{"href":8142},[22386],{"embeddable":609,"href":21959},[22388,22389,22390,22391],{"embeddable":609,"href":22036},{"embeddable":609,"href":22038},{"embeddable":609,"href":17399},{"embeddable":609,"href":17397},[22393],{"href":22394},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fclasses?class_type=12",[22396],{"name":8148,"href":8149,"templated":609},{"up":22398,"acf:post":22507},[22399],{"id":21745,"link":21747,"name":726,"slug":21748,"taxonomy":7789,"acf":22400,"yoast_head":21930,"yoast_head_json":22473,"_links":22494},{"page_nav_settings":7793,"nav_to_show":7794,"logo_to_show":7795,"hide_join_now_button":11,"page_schema":21751,"global_page_blocks":22401,"overlay_color":8064,"rectangle_image":21927,"square_image":21928,"mobile_background_image":21929,"what_to_bring_to_class":11,"show_learn_more_button":11},[22402,22408,22414,22427,22428,22429,22430,22432,22439,22440,22441,22454,22455,22456,22458,22460,22461,22463],{"acf_fc_layout":7799,"use_from_post":11,"sub_title":21754,"title":21755,"content":21756,"buttons":22403,"link":6,"description":6,"desktop_image":11,"mobile_image":11,"vimeo_video_id":21762,"section_id":6,"section_visibility":609,"top_margin":7816,"bottom_margin":7817,"top_padding":7818,"bottom_padding":7819},[22404,22406],{"button":22405,"mobile_button_label":7806,"button_text_color":7807,"button_background_color":7808,"button_icon":11,"device_visibility":7809},{"title":7806,"url":457,"target":6},{"button":22407,"mobile_button_label":7812,"button_text_color":7807,"button_background_color":7814,"button_icon":11,"device_visibility":7809},{"title":7812,"url":7813,"target":6},{"acf_fc_layout":7821,"section_id":6,"section_visibility":609,"title":6,"description":7822,"ways_to_earn":22409,"sub_title":6,"buttons":11},[22410,22411,22412,22413],{"icon":7825,"title":7826,"detail":7827},{"icon":7829,"title":7830,"detail":7831},{"icon":7833,"title":7834,"detail":7835},{"icon":7837,"title":21769,"detail":7839},{"acf_fc_layout":7841,"title_style":11,"title":21771,"large_intro":21772,"small_intro":21773,"list_heading_type":11,"list_heading":21774,"list_item_type":11,"list_items":22415,"list_number_of_columns":623,"big_image":22420,"small_image":22422,"buttons":22424,"top_margin":7817,"bottom_margin":7890,"top_padding":7818,"bottom_padding":7819,"section_id":21748,"section_visibility":609},[22416,22417,22418,22419],{"list":21777},{"list":21779},{"list":21781},{"list":21783},{"ID":21785,"id":21785,"title":21786,"filename":21787,"filesize":21788,"url":21789,"link":21790,"alt":21786,"author":628,"description":21786,"caption":21786,"name":21791,"status":7863,"uploaded_to":7790,"date":21792,"modified":21792,"menu_order":7790,"mime_type":7865,"type":7866,"subtype":7867,"icon":7868,"width":7869,"height":7869,"sizes":22421},{"thumbnail":21794,"thumbnail-width":7872,"thumbnail-height":7872,"medium":21795,"medium-width":7874,"medium-height":7874,"medium_large":21796,"medium_large-width":7876,"medium_large-height":7876,"large":21789,"large-width":7869,"large-height":7869,"1536x1536":21789,"1536x1536-width":7869,"1536x1536-height":7869,"2048x2048":21789,"2048x2048-width":7869,"2048x2048-height":7869},{"ID":21798,"id":21798,"title":21799,"filename":21800,"filesize":21801,"url":21802,"link":21803,"alt":21799,"author":628,"description":21799,"caption":21799,"name":21804,"status":7863,"uploaded_to":7790,"date":21805,"modified":21805,"menu_order":7790,"mime_type":7865,"type":7866,"subtype":7867,"icon":7868,"width":7869,"height":7869,"sizes":22423},{"thumbnail":21807,"thumbnail-width":7872,"thumbnail-height":7872,"medium":21808,"medium-width":7874,"medium-height":7874,"medium_large":21809,"medium_large-width":7876,"medium_large-height":7876,"large":21802,"large-width":7869,"large-height":7869,"1536x1536":21802,"1536x1536-width":7869,"1536x1536-height":7869,"2048x2048":21802,"2048x2048-width":7869,"2048x2048-height":7869},[22425],{"button":22426,"mobile_button_label":21813,"button_text_color":7807,"button_background_color":7814,"button_icon":11,"device_visibility":7809},{"title":21813,"url":21814,"target":472},{"acf_fc_layout":16557,"horizontal_list_copy":11,"horizontal_list":11,"section_id":6,"section_visibility":609},{"acf_fc_layout":7892,"section_id":17609,"section_visibility":11,"title":6,"content":21817,"top_margin":7894,"bottom_margin":7895,"top_padding":7818,"bottom_padding":7819},{"acf_fc_layout":7897,"carousel_type":7898,"small_title":7899,"class_parent":21745,"manual_carousel":11,"section_id":6,"section_visibility":609},{"acf_fc_layout":7901,"small_title":17613,"big_title":21820,"description":17615,"button":22431,"workout":21822,"section_id":6,"section_visibility":609},{"title":17617,"url":17618,"target":472},{"acf_fc_layout":7929,"title":7930,"sub_title":7931,"show_all_testimonials":11,"specific_testimonials":22433,"top_margin":7977,"bottom_margin":7895,"top_padding":7818,"bottom_padding":7819,"section_id":6,"section_visibility":609},[22434,22435,22436,22437,22438],{"ID":12154,"post_author":632,"post_date":21826,"post_date_gmt":21826,"post_content":12172,"post_title":12162,"post_excerpt":6,"post_status":7938,"comment_status":7939,"ping_status":7939,"post_password":6,"post_name":12159,"to_ping":6,"pinged":6,"post_modified":21827,"post_modified_gmt":21827,"post_content_filtered":6,"post_parent":7790,"guid":12157,"menu_order":7790,"post_type":7943,"post_mime_type":6,"comment_count":619,"filter":7944},{"ID":12092,"post_author":632,"post_date":21829,"post_date_gmt":21829,"post_content":12110,"post_title":12100,"post_excerpt":6,"post_status":7938,"comment_status":7939,"ping_status":7939,"post_password":6,"post_name":12097,"to_ping":6,"pinged":6,"post_modified":21830,"post_modified_gmt":21830,"post_content_filtered":6,"post_parent":7790,"guid":12095,"menu_order":7790,"post_type":7943,"post_mime_type":6,"comment_count":619,"filter":7944},{"ID":12030,"post_author":632,"post_date":21832,"post_date_gmt":21832,"post_content":12048,"post_title":12038,"post_excerpt":6,"post_status":7938,"comment_status":7939,"ping_status":7939,"post_password":6,"post_name":12035,"to_ping":6,"pinged":6,"post_modified":21833,"post_modified_gmt":21833,"post_content_filtered":6,"post_parent":7790,"guid":12033,"menu_order":7790,"post_type":7943,"post_mime_type":6,"comment_count":619,"filter":7944},{"ID":11968,"post_author":632,"post_date":21835,"post_date_gmt":21835,"post_content":11986,"post_title":11976,"post_excerpt":6,"post_status":7938,"comment_status":7939,"ping_status":7939,"post_password":6,"post_name":11973,"to_ping":6,"pinged":6,"post_modified":21836,"post_modified_gmt":21836,"post_content_filtered":6,"post_parent":7790,"guid":11971,"menu_order":7790,"post_type":7943,"post_mime_type":6,"comment_count":619,"filter":7944},{"ID":11906,"post_author":632,"post_date":21838,"post_date_gmt":21838,"post_content":11924,"post_title":11914,"post_excerpt":6,"post_status":7938,"comment_status":7939,"ping_status":7939,"post_password":6,"post_name":11911,"to_ping":6,"pinged":6,"post_modified":21839,"post_modified_gmt":21839,"post_content_filtered":6,"post_parent":7790,"guid":11909,"menu_order":7790,"post_type":7943,"post_mime_type":6,"comment_count":619,"filter":7944},{"acf_fc_layout":16808,"desktop_height":2029,"mobile_height":4010},{"acf_fc_layout":21842},{"acf_fc_layout":7910,"title":21844,"sub_title":6,"faq":22442,"section_id":6,"section_visibility":609},[22443,22444,22445,22446,22447,22448,22449,22450,22451,22452,22453],{"question":21847,"answer":21848},{"question":21850,"answer":21851},{"question":21853,"answer":21854},{"question":21856,"answer":21857},{"question":21859,"answer":21860},{"question":21862,"answer":21863},{"question":21865,"answer":21866},{"question":21868,"answer":21869},{"question":21871,"answer":21872},{"question":21874,"answer":21875},{"question":21877,"answer":21878},{"acf_fc_layout":21880,"site_video":11,"vimeo_video_code":21881,"section_id":6,"section_visibility":11},{"acf_fc_layout":7979,"sub_title":7980,"title":7981,"content":7982,"hubspot_form_id":6,"section_id":7983,"section_visibility":609},{"acf_fc_layout":7985,"client_note":6,"formidable_forms_list":22457,"page_name":6,"online_join_progress":6,"lms_lead_category":7987,"lead_type":6,"is_guest_pass_form":609,"campaign_id":7988,"section_id":6,"section_visibility":609,"show_floating_button":11,"floating_button_title":6,"utm_source":6,"utm_campaign":6,"utm_medium":6},{"value":7544,"label":7987},{"acf_fc_layout":7990,"small_title":6,"big_title":7991,"class_types":22459},[7994,15142],{"acf_fc_layout":7996,"icon":11,"sub_title":16852,"title":16853,"content":6,"darker_content":11,"buttons":11,"top_margin":7894,"bottom_margin":7890,"top_padding":7818,"bottom_padding":7819,"section_id":6,"section_visibility":609},{"acf_fc_layout":8000,"related_post_category":22462,"top_margin":7817,"bottom_margin":8007,"top_padding":7818,"bottom_padding":7819,"section_id":6,"section_visibility":609},{"term_id":17334,"name":17335,"slug":17336,"term_group":7790,"term_taxonomy_id":17334,"taxonomy":8005,"description":6,"parent":7790,"count":14690,"filter":7944,"term_order":619},{"acf_fc_layout":8009,"use_from_post":8010,"visible_in_anchor_bar":11,"title":8011,"description":6,"desktop_image":22464,"mobile_image":22466,"overlay_colour":8052,"buttons":22468,"theme":8063,"section_id":6,"section_visibility":609},{"ID":21892,"id":21892,"title":21893,"filename":21894,"filesize":21895,"url":21896,"link":21897,"alt":21898,"author":628,"description":21898,"caption":21898,"name":21899,"status":7863,"uploaded_to":7790,"date":21900,"modified":21900,"menu_order":7790,"mime_type":7865,"type":7866,"subtype":7867,"icon":7868,"width":21901,"height":1132,"sizes":22465},{"thumbnail":21903,"thumbnail-width":7872,"thumbnail-height":7872,"medium":21904,"medium-width":7874,"medium-height":15742,"medium_large":21905,"medium_large-width":7876,"medium_large-height":15744,"large":21906,"large-width":8029,"large-height":15746,"1536x1536":21907,"1536x1536-width":8032,"1536x1536-height":3735,"2048x2048":21896,"2048x2048-width":21901,"2048x2048-height":1132},{"ID":21909,"id":21909,"title":21910,"filename":21911,"filesize":21912,"url":21913,"link":21914,"alt":21910,"author":628,"description":21910,"caption":21910,"name":21915,"status":7863,"uploaded_to":7790,"date":21916,"modified":21916,"menu_order":7790,"mime_type":7865,"type":7866,"subtype":7867,"icon":7868,"width":8022,"height":8022,"sizes":22467},{"thumbnail":21918,"thumbnail-width":7872,"thumbnail-height":7872,"medium":21919,"medium-width":7874,"medium-height":7874,"medium_large":21920,"medium_large-width":7876,"medium_large-height":7876,"large":21921,"large-width":8029,"large-height":8029,"1536x1536":21913,"1536x1536-width":8022,"1536x1536-height":8022,"2048x2048":21913,"2048x2048-width":8022,"2048x2048-height":8022},[22469,22471],{"button":22470,"mobile_button_label":167,"button_text_color":8056,"button_background_color":8057,"button_icon":11,"device_visibility":7809},{"title":167,"url":457,"target":6},{"button":22472,"mobile_button_label":8061,"button_text_color":7807,"button_background_color":8062,"button_icon":11,"device_visibility":7809},{"title":8060,"url":170,"target":6},{"title":21932,"description":21933,"robots":22474,"canonical":21935,"og_locale":8079,"og_type":8080,"og_title":21932,"og_description":21933,"og_url":21935,"og_site_name":8081,"twitter_card":8082,"twitter_site":8083,"schema":22475},{"index":8073,"follow":8074,"max-snippet":8075,"max-image-preview":8076,"max-video-preview":8077},{"@context":8085,"@graph":22476},[22477,22480,22484,22490],{"@type":8088,"@id":21747,"url":21935,"name":21932,"isPartOf":22478,"description":21933,"breadcrumb":22479,"inLanguage":8093},{"@id":8090},{"@id":21941},{"@type":8095,"@id":21941,"itemListElement":22481},[22482,22483],{"@type":8098,"position":7785,"name":8099,"item":8100},{"@type":8098,"position":8102,"name":726},{"@type":8104,"@id":8090,"url":8100,"name":8105,"description":8106,"publisher":22485,"potentialAction":22486,"inLanguage":8093},{"@id":8108},[22487],{"@type":8111,"target":22488,"query-input":22489},{"@type":8113,"urlTemplate":8114},{"@type":8116,"valueRequired":609,"valueName":8117},{"@type":8119,"@id":8108,"name":8105,"url":8100,"logo":22491,"image":22492,"sameAs":22493},{"@type":8121,"inLanguage":8093,"@id":8122,"url":8123,"contentUrl":8123,"width":8124,"height":8125,"caption":8105},{"@id":8122},[548,8128,545,8129],{"self":22495,"collection":22499,"about":22501,"wp:post_type":22503,"curies":22505},[22496],{"href":21959,"targetHints":22497},{"allow":22498},[8136],[22500],{"href":8139},[22502],{"href":8142},[22504],{"href":21968},[22506],{"name":8148,"href":8149,"templated":609},[22508,22549,22590,22631],{"id":21991,"date":22158,"slug":21994,"type":17349,"link":22159,"title":22509,"featured_media":7790,"yoast_head":22161,"yoast_head_json":22510,"acf":22535,"_links":22536},{"rendered":21993},{"title":22163,"robots":22511,"og_locale":8079,"og_type":8080,"og_title":22163,"og_url":22159,"og_site_name":8081,"article_publisher":548,"twitter_card":8082,"twitter_site":8083,"schema":22512},{"index":8172,"follow":8074},{"@context":8085,"@graph":22513},[22514,22520,22525,22531],{"@type":8179,"@id":22159,"url":22159,"name":22163,"isPartOf":22515,"datePublished":22169,"breadcrumb":22516,"inLanguage":8093,"potentialAction":22517},{"@id":8090},{"@id":22171},[22518],{"@type":8186,"target":22519},[22159],{"@type":8095,"@id":22171,"itemListElement":22521},[22522,22523,22524],{"@type":8098,"position":7785,"name":8099,"item":8100},{"@type":8098,"position":8102,"name":17775,"item":17776},{"@type":8098,"position":7784,"name":21993},{"@type":8104,"@id":8090,"url":8100,"name":8105,"description":8106,"publisher":22526,"potentialAction":22527,"inLanguage":8093},{"@id":8108},[22528],{"@type":8111,"target":22529,"query-input":22530},{"@type":8113,"urlTemplate":8114},{"@type":8116,"valueRequired":609,"valueName":8117},{"@type":8119,"@id":8108,"name":8105,"url":8100,"logo":22532,"image":22533,"sameAs":22534},{"@type":8121,"inLanguage":8093,"@id":8122,"url":8123,"contentUrl":8123,"width":8124,"height":8125,"caption":8105},{"@id":8122},[548,8128,545,8129],[],{"self":22537,"collection":22541,"about":22543,"wp:attachment":22545,"curies":22547},[22538],{"href":22036,"targetHints":22539},{"allow":22540},[8136],[22542],{"href":17796},[22544],{"href":17799},[22546],{"href":22202},[22548],{"name":8148,"href":8149,"templated":609},{"id":21984,"date":22206,"slug":21987,"type":17349,"link":22207,"title":22550,"featured_media":7790,"yoast_head":22209,"yoast_head_json":22551,"acf":22576,"_links":22577},{"rendered":21986},{"title":22211,"robots":22552,"og_locale":8079,"og_type":8080,"og_title":22211,"og_url":22207,"og_site_name":8081,"article_publisher":548,"article_modified_time":22213,"twitter_card":8082,"twitter_site":8083,"schema":22553},{"index":8172,"follow":8074},{"@context":8085,"@graph":22554},[22555,22561,22566,22572],{"@type":8179,"@id":22207,"url":22207,"name":22211,"isPartOf":22556,"datePublished":22218,"dateModified":22213,"breadcrumb":22557,"inLanguage":8093,"potentialAction":22558},{"@id":8090},{"@id":22220},[22559],{"@type":8186,"target":22560},[22207],{"@type":8095,"@id":22220,"itemListElement":22562},[22563,22564,22565],{"@type":8098,"position":7785,"name":8099,"item":8100},{"@type":8098,"position":8102,"name":17775,"item":17776},{"@type":8098,"position":7784,"name":21986},{"@type":8104,"@id":8090,"url":8100,"name":8105,"description":8106,"publisher":22567,"potentialAction":22568,"inLanguage":8093},{"@id":8108},[22569],{"@type":8111,"target":22570,"query-input":22571},{"@type":8113,"urlTemplate":8114},{"@type":8116,"valueRequired":609,"valueName":8117},{"@type":8119,"@id":8108,"name":8105,"url":8100,"logo":22573,"image":22574,"sameAs":22575},{"@type":8121,"inLanguage":8093,"@id":8122,"url":8123,"contentUrl":8123,"width":8124,"height":8125,"caption":8105},{"@id":8122},[548,8128,545,8129],[],{"self":22578,"collection":22582,"about":22584,"wp:attachment":22586,"curies":22588},[22579],{"href":22038,"targetHints":22580},{"allow":22581},[8136],[22583],{"href":17796},[22585],{"href":17799},[22587],{"href":22251},[22589],{"name":8148,"href":8149,"templated":609},{"id":17351,"date":17754,"slug":17354,"type":17349,"link":17755,"title":22591,"featured_media":7790,"yoast_head":17757,"yoast_head_json":22592,"acf":22617,"_links":22618},{"rendered":17353},{"title":17759,"robots":22593,"og_locale":8079,"og_type":8080,"og_title":17759,"og_url":17755,"og_site_name":8081,"article_publisher":548,"twitter_card":8082,"twitter_site":8083,"schema":22594},{"index":8172,"follow":8074},{"@context":8085,"@graph":22595},[22596,22602,22607,22613],{"@type":8179,"@id":17755,"url":17755,"name":17759,"isPartOf":22597,"datePublished":17765,"breadcrumb":22598,"inLanguage":8093,"potentialAction":22599},{"@id":8090},{"@id":17767},[22600],{"@type":8186,"target":22601},[17755],{"@type":8095,"@id":17767,"itemListElement":22603},[22604,22605,22606],{"@type":8098,"position":7785,"name":8099,"item":8100},{"@type":8098,"position":8102,"name":17775,"item":17776},{"@type":8098,"position":7784,"name":17353},{"@type":8104,"@id":8090,"url":8100,"name":8105,"description":8106,"publisher":22608,"potentialAction":22609,"inLanguage":8093},{"@id":8108},[22610],{"@type":8111,"target":22611,"query-input":22612},{"@type":8113,"urlTemplate":8114},{"@type":8116,"valueRequired":609,"valueName":8117},{"@type":8119,"@id":8108,"name":8105,"url":8100,"logo":22614,"image":22615,"sameAs":22616},{"@type":8121,"inLanguage":8093,"@id":8122,"url":8123,"contentUrl":8123,"width":8124,"height":8125,"caption":8105},{"@id":8122},[548,8128,545,8129],[],{"self":22619,"collection":22623,"about":22625,"wp:attachment":22627,"curies":22629},[22620],{"href":17399,"targetHints":22621},{"allow":22622},[8136],[22624],{"href":17796},[22626],{"href":17799},[22628],{"href":17802},[22630],{"name":8148,"href":8149,"templated":609},{"id":17357,"date":17754,"slug":17359,"type":17349,"link":17806,"title":22632,"featured_media":7790,"yoast_head":17808,"yoast_head_json":22633,"acf":22658,"_links":22659},{"rendered":17358},{"title":17810,"robots":22634,"og_locale":8079,"og_type":8080,"og_title":17810,"og_url":17806,"og_site_name":8081,"article_publisher":548,"twitter_card":8082,"twitter_site":8083,"schema":22635},{"index":8172,"follow":8074},{"@context":8085,"@graph":22636},[22637,22643,22648,22654],{"@type":8179,"@id":17806,"url":17806,"name":17810,"isPartOf":22638,"datePublished":17765,"breadcrumb":22639,"inLanguage":8093,"potentialAction":22640},{"@id":8090},{"@id":17817},[22641],{"@type":8186,"target":22642},[17806],{"@type":8095,"@id":17817,"itemListElement":22644},[22645,22646,22647],{"@type":8098,"position":7785,"name":8099,"item":8100},{"@type":8098,"position":8102,"name":17775,"item":17776},{"@type":8098,"position":7784,"name":17358},{"@type":8104,"@id":8090,"url":8100,"name":8105,"description":8106,"publisher":22649,"potentialAction":22650,"inLanguage":8093},{"@id":8108},[22651],{"@type":8111,"target":22652,"query-input":22653},{"@type":8113,"urlTemplate":8114},{"@type":8116,"valueRequired":609,"valueName":8117},{"@type":8119,"@id":8108,"name":8105,"url":8100,"logo":22655,"image":22656,"sameAs":22657},{"@type":8121,"inLanguage":8093,"@id":8122,"url":8123,"contentUrl":8123,"width":8124,"height":8125,"caption":8105},{"@id":8122},[548,8128,545,8129],[],{"self":22660,"collection":22664,"about":22666,"wp:attachment":22668,"curies":22670},[22661],{"href":17397,"targetHints":22662},{"allow":22663},[8136],[22665],{"href":17796},[22667],{"href":17799},[22669],{"href":17848},[22671],{"name":8148,"href":8149,"templated":609},{"id":22673,"count":7790,"description":22674,"link":22675,"name":1312,"slug":22676,"taxonomy":7789,"parent":16850,"meta":22677,"acf":22678,"yoast_head":22684,"yoast_head_json":22685,"_links":22710,"_embedded":22731},21,"A high intensity total body workout that feels more like a jam session than exercise. Functional movements and cardio activities with lightly weighted Ripstix (drumsticks).","https:\u002F\u002Fwww.virginactive.co.za\u002Fclass_type\u002Fconditioning\u002Fpound\u002F","pound",[],{"page_nav_settings":7793,"nav_to_show":7794,"logo_to_show":7795,"hide_join_now_button":11,"page_schema":6,"global_page_blocks":11,"overlay_color":16405,"rectangle_image":22679,"square_image":11,"mobile_background_image":11,"what_to_bring_to_class":22680,"show_learn_more_button":11},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F03\u002FDANCING_CLASS_171.jpg",[22681,22682,22683],{"ID":19476,"post_author":623,"post_date":17352,"post_date_gmt":17352,"post_content":6,"post_title":19477,"post_excerpt":6,"post_status":7938,"comment_status":7939,"ping_status":7939,"post_password":6,"post_name":19478,"to_ping":6,"pinged":6,"post_modified":17352,"post_modified_gmt":17352,"post_content_filtered":6,"post_parent":7790,"guid":19479,"menu_order":7790,"post_type":17349,"post_mime_type":6,"comment_count":619,"filter":7944},{"ID":17357,"post_author":623,"post_date":17352,"post_date_gmt":17352,"post_content":6,"post_title":17358,"post_excerpt":6,"post_status":7938,"comment_status":7939,"ping_status":7939,"post_password":6,"post_name":17359,"to_ping":6,"pinged":6,"post_modified":17352,"post_modified_gmt":17352,"post_content_filtered":6,"post_parent":7790,"guid":17360,"menu_order":7790,"post_type":17349,"post_mime_type":6,"comment_count":619,"filter":7944},{"ID":17351,"post_author":623,"post_date":17352,"post_date_gmt":17352,"post_content":6,"post_title":17353,"post_excerpt":6,"post_status":7938,"comment_status":7939,"ping_status":7939,"post_password":6,"post_name":17354,"to_ping":6,"pinged":6,"post_modified":17352,"post_modified_gmt":17352,"post_content_filtered":6,"post_parent":7790,"guid":17355,"menu_order":7790,"post_type":17349,"post_mime_type":6,"comment_count":619,"filter":7944},"\u003C!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>Pound Dance Classes | Ripstix | Virgin Active\u003C\u002Ftitle>\n\u003Cmeta name=\"description\" content=\"Enjoy high-intensity, total-body workouts with Ripstix (drumsticks). Join a dance class at a Virgin Active gym near you.\" \u002F>\n\u003Cmeta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \u002F>\n\u003Clink rel=\"canonical\" href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fclass_type\u002Fconditioning\u002Fpound\u002F\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"Pound Dance Classes | Ripstix | Virgin Active\" \u002F>\n\u003Cmeta property=\"og:description\" content=\"Enjoy high-intensity, total-body workouts with Ripstix (drumsticks). Join a dance class at a Virgin Active gym near you.\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fclass_type\u002Fconditioning\u002Fpound\u002F\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"CollectionPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Fconditioning\\\u002Fpound\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Fconditioning\\\u002Fpound\\\u002F\",\"name\":\"Pound Dance Classes | Ripstix | Virgin Active\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"description\":\"Enjoy high-intensity, total-body workouts with Ripstix (drumsticks). Join a dance class at a Virgin Active gym near you.\",\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Fconditioning\\\u002Fpound\\\u002F#breadcrumb\"},\"inLanguage\":\"en-US\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Fconditioning\\\u002Fpound\\\u002F#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Conditioning\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Fconditioning\\\u002F\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Pound\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":22686,"description":22687,"robots":22688,"canonical":22675,"og_locale":8079,"og_type":8080,"og_title":22686,"og_description":22687,"og_url":22675,"og_site_name":8081,"twitter_card":8082,"twitter_site":8083,"schema":22689},"Pound Dance Classes | Ripstix | Virgin Active","Enjoy high-intensity, total-body workouts with Ripstix (drumsticks). Join a dance class at a Virgin Active gym near you.",{"index":8073,"follow":8074,"max-snippet":8075,"max-image-preview":8076,"max-video-preview":8077},{"@context":8085,"@graph":22690},[22691,22695,22700,22706],{"@type":8088,"@id":22675,"url":22675,"name":22686,"isPartOf":22692,"description":22687,"breadcrumb":22693,"inLanguage":8093},{"@id":8090},{"@id":22694},"https:\u002F\u002Fwww.virginactive.co.za\u002Fclass_type\u002Fconditioning\u002Fpound\u002F#breadcrumb",{"@type":8095,"@id":22694,"itemListElement":22696},[22697,22698,22699],{"@type":8098,"position":7785,"name":8099,"item":8100},{"@type":8098,"position":8102,"name":16181,"item":17852},{"@type":8098,"position":7784,"name":1312},{"@type":8104,"@id":8090,"url":8100,"name":8105,"description":8106,"publisher":22701,"potentialAction":22702,"inLanguage":8093},{"@id":8108},[22703],{"@type":8111,"target":22704,"query-input":22705},{"@type":8113,"urlTemplate":8114},{"@type":8116,"valueRequired":609,"valueName":8117},{"@type":8119,"@id":8108,"name":8105,"url":8100,"logo":22707,"image":22708,"sameAs":22709},{"@type":8121,"inLanguage":8093,"@id":8122,"url":8123,"contentUrl":8123,"width":8124,"height":8125,"caption":8105},{"@id":8122},[548,8128,545,8129],{"self":22711,"collection":22716,"about":22718,"up":22720,"acf:post":22722,"wp:post_type":22726,"curies":22729},[22712],{"href":22713,"targetHints":22714},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fclass_type\u002F21",{"allow":22715},[8136],[22717],{"href":8139},[22719],{"href":8142},[22721],{"embeddable":609,"href":18250},[22723,22724,22725],{"embeddable":609,"href":17399},{"embeddable":609,"href":17397},{"embeddable":609,"href":19524},[22727],{"href":22728},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fclasses?class_type=21",[22730],{"name":8148,"href":8149,"templated":609},{"up":22732,"acf:post":22991},[22733],{"id":16850,"link":17852,"name":16181,"slug":16183,"taxonomy":7789,"acf":22734,"yoast_head":18221,"yoast_head_json":22954,"_links":22975},{"page_nav_settings":17855,"nav_to_show":7794,"logo_to_show":7795,"hide_join_now_button":11,"page_schema":17856,"global_page_blocks":22735,"overlay_color":8064,"rectangle_image":16185,"square_image":16186,"mobile_background_image":16187,"what_to_bring_to_class":22951,"show_learn_more_button":11},[22736,22746,22752,22762,22763,22911,22912,22917,22924,22931,22932,22933,22935,22936,22938,22939,22941],{"acf_fc_layout":7799,"use_from_post":11,"sub_title":17859,"title":16181,"content":17860,"buttons":22737,"link":6,"description":6,"desktop_image":22742,"mobile_image":22744,"vimeo_video_id":6,"section_id":6,"section_visibility":609,"top_margin":7817,"bottom_margin":7817,"top_padding":7818,"bottom_padding":7819},[22738,22740],{"button":22739,"mobile_button_label":7806,"button_text_color":7807,"button_background_color":7808,"button_icon":11,"device_visibility":7809},{"title":7806,"url":457,"target":6},{"button":22741,"mobile_button_label":7812,"button_text_color":7807,"button_background_color":7814,"button_icon":11,"device_visibility":7809},{"title":7812,"url":7813,"target":6},{"ID":17867,"id":17867,"title":17868,"filename":17869,"filesize":17870,"url":17871,"link":17872,"alt":17868,"author":12972,"description":17868,"caption":17868,"name":17873,"status":7863,"uploaded_to":7790,"date":17874,"modified":17874,"menu_order":7790,"mime_type":7865,"type":7866,"subtype":7867,"icon":7868,"width":15431,"height":12724,"sizes":22743},{"thumbnail":17876,"thumbnail-width":7872,"thumbnail-height":7872,"medium":17877,"medium-width":7874,"medium-height":15435,"medium_large":17878,"medium_large-width":7876,"medium_large-height":6208,"large":17879,"large-width":8029,"large-height":15438,"1536x1536":17880,"1536x1536-width":8032,"1536x1536-height":15440,"2048x2048":17881,"2048x2048-width":8035,"2048x2048-height":15442},{"ID":17883,"id":17883,"title":17884,"filename":17885,"filesize":17886,"url":17887,"link":17888,"alt":17884,"author":12972,"description":17884,"caption":17884,"name":17889,"status":7863,"uploaded_to":7790,"date":17890,"modified":17890,"menu_order":7790,"mime_type":7865,"type":7866,"subtype":7867,"icon":7868,"width":15413,"height":15414,"sizes":22745},{"thumbnail":17892,"thumbnail-width":7872,"thumbnail-height":7872,"medium":17893,"medium-width":15418,"medium-height":7874,"medium_large":17894,"medium_large-width":7876,"medium_large-height":15420,"large":17895,"large-width":15422,"large-height":8029,"1536x1536":17887,"1536x1536-width":15413,"1536x1536-height":15414,"2048x2048":17887,"2048x2048-width":15413,"2048x2048-height":15414},{"acf_fc_layout":7821,"section_id":6,"section_visibility":609,"title":6,"description":16500,"ways_to_earn":22747,"sub_title":6,"buttons":11},[22748,22749,22750,22751],{"icon":7825,"title":7826,"detail":7827},{"icon":7829,"title":17430,"detail":7831},{"icon":16506,"title":7834,"detail":7835},{"icon":7837,"title":17902,"detail":7839},{"acf_fc_layout":7841,"title_style":11,"title":17904,"large_intro":17905,"small_intro":17906,"list_heading_type":11,"list_heading":17907,"list_item_type":11,"list_items":22753,"list_number_of_columns":623,"big_image":22758,"small_image":22760,"buttons":11,"top_margin":7817,"bottom_margin":7890,"top_padding":7818,"bottom_padding":17941,"section_id":17942,"section_visibility":609},[22754,22755,22756,22757],{"list":17910},{"list":17912},{"list":17914},{"list":17916},{"ID":17918,"id":17918,"title":17919,"filename":17920,"filesize":17921,"url":17922,"link":17923,"alt":17919,"author":628,"description":17919,"caption":17919,"name":17924,"status":7863,"uploaded_to":7790,"date":17925,"modified":17925,"menu_order":7790,"mime_type":7865,"type":7866,"subtype":7867,"icon":7868,"width":13345,"height":13345,"sizes":22759},{"thumbnail":17927,"thumbnail-width":7872,"thumbnail-height":7872,"medium":17928,"medium-width":7874,"medium-height":7874,"medium_large":17922,"medium_large-width":13345,"medium_large-height":13345,"large":17922,"large-width":13345,"large-height":13345,"1536x1536":17922,"1536x1536-width":13345,"1536x1536-height":13345,"2048x2048":17922,"2048x2048-width":13345,"2048x2048-height":13345},{"ID":17930,"id":17930,"title":17931,"filename":17932,"filesize":17933,"url":17934,"link":17935,"alt":17931,"author":628,"description":17931,"caption":17931,"name":17936,"status":7863,"uploaded_to":7790,"date":17937,"modified":17937,"menu_order":7790,"mime_type":7865,"type":7866,"subtype":7867,"icon":7868,"width":13345,"height":13345,"sizes":22761},{"thumbnail":17939,"thumbnail-width":7872,"thumbnail-height":7872,"medium":17940,"medium-width":7874,"medium-height":7874,"medium_large":17934,"medium_large-width":13345,"medium_large-height":13345,"large":17934,"large-width":13345,"large-height":13345,"1536x1536":17934,"1536x1536-width":13345,"1536x1536-height":13345,"2048x2048":17934,"2048x2048-width":13345,"2048x2048-height":13345},{"acf_fc_layout":16808,"desktop_height":2029,"mobile_height":4010},{"acf_fc_layout":16557,"horizontal_list_copy":11,"horizontal_list":22764,"section_id":6,"section_visibility":609},[22765,22838,22870,22889],{"title":7738,"description":16560,"global_page_blocks":22766},[22767],{"acf_fc_layout":7821,"section_id":6,"section_visibility":609,"title":17949,"description":17950,"ways_to_earn":22768,"sub_title":6,"buttons":11},[22769,22770,22771,22772,22773,22774,22775,22776,22777,22778,22779,22780,22781,22782,22783,22784,22785,22786,22787,22788,22789,22790,22791,22792,22793,22794,22795,22796,22797,22798,22799,22800,22801,22802,22803,22804,22805,22806,22807,22808,22809,22810,22811,22812,22813,22814,22815,22816,22817,22818,22819,22820,22821,22822,22823,22824,22825,22826,22827,22828,22829,22830,22831,22832,22833,22834,22835,22836,22837],{"icon":17953,"title":16568,"detail":16569},{"icon":17953,"title":16571,"detail":16569},{"icon":17953,"title":16573,"detail":16569},{"icon":17953,"title":16575,"detail":16569},{"icon":17953,"title":16577,"detail":16569},{"icon":17953,"title":17959,"detail":16569},{"icon":17953,"title":16579,"detail":16569},{"icon":17953,"title":17962,"detail":16569},{"icon":17953,"title":16581,"detail":16569},{"icon":17953,"title":17965,"detail":16569},{"icon":17953,"title":16583,"detail":16569},{"icon":17953,"title":16585,"detail":16569},{"icon":17953,"title":16587,"detail":16569},{"icon":17953,"title":16589,"detail":16569},{"icon":17953,"title":16591,"detail":16569},{"icon":17953,"title":16593,"detail":16569},{"icon":17953,"title":16595,"detail":16569},{"icon":17953,"title":16597,"detail":16569},{"icon":17953,"title":17975,"detail":16569},{"icon":17953,"title":16599,"detail":16569},{"icon":17953,"title":16601,"detail":16569},{"icon":17953,"title":16603,"detail":16569},{"icon":17953,"title":16605,"detail":16569},{"icon":17953,"title":16607,"detail":16569},{"icon":17953,"title":16609,"detail":16569},{"icon":17953,"title":16611,"detail":16569},{"icon":17953,"title":16613,"detail":16569},{"icon":17953,"title":17505,"detail":16569},{"icon":17953,"title":16615,"detail":16569},{"icon":17953,"title":16617,"detail":16569},{"icon":17953,"title":16619,"detail":16569},{"icon":17953,"title":17989,"detail":16569},{"icon":17953,"title":16621,"detail":16569},{"icon":17953,"title":16626,"detail":16624},{"icon":17953,"title":16623,"detail":16624},{"icon":17953,"title":16628,"detail":16624},{"icon":17953,"title":16630,"detail":16631},{"icon":17953,"title":16633,"detail":16631},{"icon":17953,"title":16635,"detail":16631},{"icon":17953,"title":17515,"detail":16631},{"icon":17953,"title":16637,"detail":16631},{"icon":17953,"title":17259,"detail":16631},{"icon":17953,"title":16639,"detail":16631},{"icon":17953,"title":17256,"detail":16631},{"icon":17953,"title":16641,"detail":16631},{"icon":17953,"title":16643,"detail":16631},{"icon":17953,"title":18005,"detail":16631},{"icon":17953,"title":16645,"detail":16631},{"icon":17953,"title":16647,"detail":16631},{"icon":17953,"title":16649,"detail":16631},{"icon":17953,"title":16655,"detail":16656},{"icon":17953,"title":16621,"detail":1695},{"icon":17953,"title":16658,"detail":1695},{"icon":17953,"title":16660,"detail":1695},{"icon":17953,"title":16653,"detail":3737},{"icon":17953,"title":18015,"detail":3737},{"icon":17953,"title":16651,"detail":3737},{"icon":17953,"title":16662,"detail":16663},{"icon":17953,"title":16666,"detail":16663},{"icon":17953,"title":16672,"detail":4060},{"icon":17953,"title":18021,"detail":1194},{"icon":17953,"title":18021,"detail":1194},{"icon":17953,"title":16676,"detail":1194},{"icon":17953,"title":18025,"detail":1194},{"icon":17953,"title":16674,"detail":1194},{"icon":17953,"title":16678,"detail":1015},{"icon":17953,"title":16680,"detail":901},{"icon":17953,"title":16670,"detail":3251},{"icon":17953,"title":16668,"detail":3251},{"title":7773,"description":16682,"global_page_blocks":22839},[22840],{"acf_fc_layout":7821,"section_id":6,"section_visibility":609,"title":18034,"description":18035,"ways_to_earn":22841,"sub_title":6,"buttons":11},[22842,22843,22844,22845,22846,22847,22848,22849,22850,22851,22852,22853,22854,22855,22856,22857,22858,22859,22860,22861,22862,22863,22864,22865,22866,22867,22868,22869],{"icon":17953,"title":16689,"detail":14619},{"icon":17953,"title":18039,"detail":14619},{"icon":17953,"title":17544,"detail":14619},{"icon":17953,"title":17546,"detail":14619},{"icon":17953,"title":16693,"detail":14619},{"icon":17953,"title":17269,"detail":14619},{"icon":17953,"title":16695,"detail":14619},{"icon":17953,"title":16697,"detail":14619},{"icon":17953,"title":17552,"detail":14619},{"icon":17953,"title":16699,"detail":14619},{"icon":17953,"title":16701,"detail":14619},{"icon":17953,"title":17556,"detail":14619},{"icon":17953,"title":18051,"detail":14619},{"icon":17953,"title":18053,"detail":14619},{"icon":17953,"title":16703,"detail":14619},{"icon":17953,"title":17271,"detail":14619},{"icon":17953,"title":16705,"detail":14619},{"icon":17953,"title":16707,"detail":14619},{"icon":17953,"title":16709,"detail":14619},{"icon":17953,"title":16711,"detail":14619},{"icon":17953,"title":16713,"detail":14619},{"icon":17953,"title":16717,"detail":14619},{"icon":17953,"title":16715,"detail":14619},{"icon":17953,"title":17567,"detail":16721},{"icon":17953,"title":16720,"detail":16721},{"icon":17953,"title":16723,"detail":5343},{"icon":17953,"title":16725,"detail":5825},{"icon":17953,"title":17571,"detail":4350},{"title":17573,"description":16727,"global_page_blocks":22871},[22872],{"acf_fc_layout":7821,"section_id":6,"section_visibility":609,"title":18071,"description":18072,"ways_to_earn":22873,"sub_title":6,"buttons":11},[22874,22875,22876,22877,22878,22879,22880,22881,22882,22883,22884,22885,22886,22887,22888],{"icon":17953,"title":16734,"detail":16735},{"icon":17953,"title":16737,"detail":16735},{"icon":17953,"title":16739,"detail":16735},{"icon":17953,"title":16741,"detail":16735},{"icon":17953,"title":16743,"detail":16735},{"icon":17953,"title":16745,"detail":16735},{"icon":17953,"title":17282,"detail":16735},{"icon":17953,"title":16747,"detail":16735},{"icon":17953,"title":17585,"detail":16735},{"icon":17953,"title":16751,"detail":6046},{"icon":17953,"title":16753,"detail":4760},{"icon":17953,"title":16757,"detail":4011},{"icon":17953,"title":16759,"detail":4011},{"icon":17953,"title":16755,"detail":7671},{"icon":17953,"title":16761,"detail":2971},{"title":16763,"description":18090,"global_page_blocks":22890},[22891],{"acf_fc_layout":7821,"section_id":6,"section_visibility":609,"title":18093,"description":18094,"ways_to_earn":22892,"sub_title":6,"buttons":11},[22893,22894,22895,22896,22897,22898,22899,22900,22901,22902,22903,22904,22905,22906,22907,22908,22909,22910],{"icon":17953,"title":16773,"detail":6600},{"icon":17953,"title":16771,"detail":6600},{"icon":17953,"title":16775,"detail":14065},{"icon":17953,"title":16777,"detail":14065},{"icon":17953,"title":16779,"detail":16780},{"icon":17953,"title":16782,"detail":16780},{"icon":17953,"title":16784,"detail":3848},{"icon":17953,"title":16786,"detail":2330},{"icon":17953,"title":16788,"detail":2330},{"icon":17953,"title":18106,"detail":18107},{"icon":17953,"title":18109,"detail":2489},{"icon":17953,"title":16790,"detail":3201},{"icon":17953,"title":16792,"detail":1134},{"icon":17953,"title":16794,"detail":2168},{"icon":17953,"title":16796,"detail":4238},{"icon":17953,"title":16798,"detail":16799},{"icon":17953,"title":16801,"detail":16802},{"icon":17953,"title":16804,"detail":16802},{"acf_fc_layout":15113,"use_from_post":16806,"width":15115,"theme":15116,"image":11,"title":6,"description":6,"buttons":11},{"acf_fc_layout":18119,"section_id":6,"section_visibility":609,"light_dark_toggle":18120,"small_title":18121,"big_title":18122,"description":6,"image_block_layout":18123,"image_blocks":22913},[22914,22915,22916],{"icon":689,"title":1312,"image":18126,"link":6},{"icon":689,"title":744,"image":18128,"link":6},{"icon":689,"title":750,"image":18130,"link":6},{"acf_fc_layout":7910,"title":18132,"sub_title":6,"faq":22918,"section_id":6,"section_visibility":609},[22919,22920,22921,22922,22923],{"question":18135,"answer":18136},{"question":18138,"answer":18139},{"question":18141,"answer":18142},{"question":18144,"answer":18145},{"question":18147,"answer":18148},{"acf_fc_layout":7929,"title":18150,"sub_title":7931,"show_all_testimonials":11,"specific_testimonials":22925,"top_margin":7977,"bottom_margin":7895,"top_padding":7818,"bottom_padding":7819,"section_id":6,"section_visibility":609},[22926,22927,22928,22929,22930],{"ID":9393,"post_author":632,"post_date":18153,"post_date_gmt":18153,"post_content":9411,"post_title":9401,"post_excerpt":6,"post_status":7938,"comment_status":7939,"ping_status":7939,"post_password":6,"post_name":9398,"to_ping":6,"pinged":6,"post_modified":18154,"post_modified_gmt":18154,"post_content_filtered":6,"post_parent":7790,"guid":9396,"menu_order":7790,"post_type":7943,"post_mime_type":6,"comment_count":619,"filter":7944},{"ID":9331,"post_author":632,"post_date":18156,"post_date_gmt":18156,"post_content":9349,"post_title":9339,"post_excerpt":6,"post_status":7938,"comment_status":7939,"ping_status":7939,"post_password":6,"post_name":9336,"to_ping":6,"pinged":6,"post_modified":18157,"post_modified_gmt":18157,"post_content_filtered":6,"post_parent":7790,"guid":9334,"menu_order":7790,"post_type":7943,"post_mime_type":6,"comment_count":619,"filter":7944},{"ID":9269,"post_author":632,"post_date":18159,"post_date_gmt":18159,"post_content":9287,"post_title":9277,"post_excerpt":6,"post_status":7938,"comment_status":7939,"ping_status":7939,"post_password":6,"post_name":9274,"to_ping":6,"pinged":6,"post_modified":18160,"post_modified_gmt":18160,"post_content_filtered":6,"post_parent":7790,"guid":9272,"menu_order":7790,"post_type":7943,"post_mime_type":6,"comment_count":619,"filter":7944},{"ID":9207,"post_author":632,"post_date":18162,"post_date_gmt":18162,"post_content":9225,"post_title":9215,"post_excerpt":6,"post_status":7938,"comment_status":7939,"ping_status":7939,"post_password":6,"post_name":9212,"to_ping":6,"pinged":6,"post_modified":18163,"post_modified_gmt":18163,"post_content_filtered":6,"post_parent":7790,"guid":9210,"menu_order":7790,"post_type":7943,"post_mime_type":6,"comment_count":619,"filter":7944},{"ID":9145,"post_author":632,"post_date":18165,"post_date_gmt":18165,"post_content":18166,"post_title":9153,"post_excerpt":6,"post_status":7938,"comment_status":7939,"ping_status":7939,"post_password":6,"post_name":9150,"to_ping":6,"pinged":6,"post_modified":18167,"post_modified_gmt":18167,"post_content_filtered":6,"post_parent":7790,"guid":9148,"menu_order":7790,"post_type":7943,"post_mime_type":6,"comment_count":619,"filter":7944},{"acf_fc_layout":16808,"desktop_height":2029,"mobile_height":4010},{"acf_fc_layout":7979,"sub_title":7980,"title":7981,"content":7982,"hubspot_form_id":6,"section_id":7983,"section_visibility":609},{"acf_fc_layout":7985,"client_note":6,"formidable_forms_list":22934,"page_name":6,"online_join_progress":6,"lms_lead_category":7987,"lead_type":6,"is_guest_pass_form":609,"campaign_id":7988,"section_id":6,"section_visibility":609,"show_floating_button":11,"floating_button_title":6,"utm_source":6,"utm_campaign":6,"utm_medium":6},{"value":7544,"label":7987},{"acf_fc_layout":16808,"desktop_height":2029,"mobile_height":4010},{"acf_fc_layout":8000,"related_post_category":22937,"top_margin":7817,"bottom_margin":7817,"top_padding":7818,"bottom_padding":7819,"section_id":6,"section_visibility":609},{"term_id":8002,"name":8003,"slug":8004,"term_group":7790,"term_taxonomy_id":8002,"taxonomy":8005,"description":6,"parent":7790,"count":8006,"filter":7944,"term_order":619},{"acf_fc_layout":16808,"desktop_height":2029,"mobile_height":4010},{"acf_fc_layout":7990,"small_title":6,"big_title":7991,"class_types":22940},[15142,7993],{"acf_fc_layout":8009,"use_from_post":8010,"visible_in_anchor_bar":11,"title":18179,"description":18180,"desktop_image":22942,"mobile_image":22944,"overlay_colour":18211,"buttons":22946,"theme":8063,"section_id":6,"section_visibility":609},{"ID":18182,"id":18182,"title":18183,"filename":18184,"filesize":18185,"url":18186,"link":18187,"alt":18188,"author":628,"description":18188,"caption":18188,"name":18189,"status":7863,"uploaded_to":18190,"date":18191,"modified":18192,"menu_order":7790,"mime_type":7865,"type":7866,"subtype":7867,"icon":7868,"width":8021,"height":8022,"sizes":22943},{"thumbnail":18194,"thumbnail-width":7872,"thumbnail-height":7872,"medium":18195,"medium-width":7874,"medium-height":8026,"medium_large":18196,"medium_large-width":7876,"medium_large-height":5704,"large":18197,"large-width":8029,"large-height":8030,"1536x1536":18198,"1536x1536-width":8032,"1536x1536-height":8033,"2048x2048":18199,"2048x2048-width":8035,"2048x2048-height":8036},{"ID":18201,"id":18201,"title":18183,"filename":18202,"filesize":18203,"url":18204,"link":18205,"alt":18183,"author":628,"description":18183,"caption":18183,"name":18206,"status":7863,"uploaded_to":18190,"date":18207,"modified":18192,"menu_order":7790,"mime_type":7865,"type":7866,"subtype":7867,"icon":7868,"width":13345,"height":13345,"sizes":22945},{"thumbnail":18209,"thumbnail-width":7872,"thumbnail-height":7872,"medium":18210,"medium-width":7874,"medium-height":7874,"medium_large":18204,"medium_large-width":13345,"medium_large-height":13345,"large":18204,"large-width":13345,"large-height":13345,"1536x1536":18204,"1536x1536-width":13345,"1536x1536-height":13345,"2048x2048":18204,"2048x2048-width":13345,"2048x2048-height":13345},[22947,22949],{"button":22948,"mobile_button_label":167,"button_text_color":8056,"button_background_color":8057,"button_icon":11,"device_visibility":7809},{"title":167,"url":457,"target":6},{"button":22950,"mobile_button_label":164,"button_text_color":7807,"button_background_color":7814,"button_icon":11,"device_visibility":7809},{"title":164,"url":18217,"target":6},[22952,22953],{"ID":17351,"post_author":623,"post_date":17352,"post_date_gmt":17352,"post_content":6,"post_title":17353,"post_excerpt":6,"post_status":7938,"comment_status":7939,"ping_status":7939,"post_password":6,"post_name":17354,"to_ping":6,"pinged":6,"post_modified":17352,"post_modified_gmt":17352,"post_content_filtered":6,"post_parent":7790,"guid":17355,"menu_order":7790,"post_type":17349,"post_mime_type":6,"comment_count":619,"filter":7944},{"ID":17357,"post_author":623,"post_date":17352,"post_date_gmt":17352,"post_content":6,"post_title":17358,"post_excerpt":6,"post_status":7938,"comment_status":7939,"ping_status":7939,"post_password":6,"post_name":17359,"to_ping":6,"pinged":6,"post_modified":17352,"post_modified_gmt":17352,"post_content_filtered":6,"post_parent":7790,"guid":17360,"menu_order":7790,"post_type":17349,"post_mime_type":6,"comment_count":619,"filter":7944},{"title":18223,"description":18224,"robots":22955,"canonical":18226,"og_locale":8079,"og_type":8080,"og_title":18223,"og_description":18224,"og_url":18226,"og_site_name":8081,"twitter_card":8082,"twitter_site":8083,"schema":22956},{"index":8073,"follow":8074,"max-snippet":8075,"max-image-preview":8076,"max-video-preview":8077},{"@context":8085,"@graph":22957},[22958,22961,22965,22971],{"@type":8088,"@id":17852,"url":18226,"name":18223,"isPartOf":22959,"description":18224,"breadcrumb":22960,"inLanguage":8093},{"@id":8090},{"@id":18232},{"@type":8095,"@id":18232,"itemListElement":22962},[22963,22964],{"@type":8098,"position":7785,"name":8099,"item":8100},{"@type":8098,"position":8102,"name":16181},{"@type":8104,"@id":8090,"url":8100,"name":8105,"description":8106,"publisher":22966,"potentialAction":22967,"inLanguage":8093},{"@id":8108},[22968],{"@type":8111,"target":22969,"query-input":22970},{"@type":8113,"urlTemplate":8114},{"@type":8116,"valueRequired":609,"valueName":8117},{"@type":8119,"@id":8108,"name":8105,"url":8100,"logo":22972,"image":22973,"sameAs":22974},{"@type":8121,"inLanguage":8093,"@id":8122,"url":8123,"contentUrl":8123,"width":8124,"height":8125,"caption":8105},{"@id":8122},[548,8128,545,8129],{"self":22976,"collection":22980,"about":22982,"acf:post":22984,"wp:post_type":22987,"curies":22989},[22977],{"href":18250,"targetHints":22978},{"allow":22979},[8136],[22981],{"href":8139},[22983],{"href":8142},[22985,22986],{"embeddable":609,"href":17397},{"embeddable":609,"href":17399},[22988],{"href":18262},[22990],{"name":8148,"href":8149,"templated":609},[22992,23033,23074],{"id":17351,"date":17754,"slug":17354,"type":17349,"link":17755,"title":22993,"featured_media":7790,"yoast_head":17757,"yoast_head_json":22994,"acf":23019,"_links":23020},{"rendered":17353},{"title":17759,"robots":22995,"og_locale":8079,"og_type":8080,"og_title":17759,"og_url":17755,"og_site_name":8081,"article_publisher":548,"twitter_card":8082,"twitter_site":8083,"schema":22996},{"index":8172,"follow":8074},{"@context":8085,"@graph":22997},[22998,23004,23009,23015],{"@type":8179,"@id":17755,"url":17755,"name":17759,"isPartOf":22999,"datePublished":17765,"breadcrumb":23000,"inLanguage":8093,"potentialAction":23001},{"@id":8090},{"@id":17767},[23002],{"@type":8186,"target":23003},[17755],{"@type":8095,"@id":17767,"itemListElement":23005},[23006,23007,23008],{"@type":8098,"position":7785,"name":8099,"item":8100},{"@type":8098,"position":8102,"name":17775,"item":17776},{"@type":8098,"position":7784,"name":17353},{"@type":8104,"@id":8090,"url":8100,"name":8105,"description":8106,"publisher":23010,"potentialAction":23011,"inLanguage":8093},{"@id":8108},[23012],{"@type":8111,"target":23013,"query-input":23014},{"@type":8113,"urlTemplate":8114},{"@type":8116,"valueRequired":609,"valueName":8117},{"@type":8119,"@id":8108,"name":8105,"url":8100,"logo":23016,"image":23017,"sameAs":23018},{"@type":8121,"inLanguage":8093,"@id":8122,"url":8123,"contentUrl":8123,"width":8124,"height":8125,"caption":8105},{"@id":8122},[548,8128,545,8129],[],{"self":23021,"collection":23025,"about":23027,"wp:attachment":23029,"curies":23031},[23022],{"href":17399,"targetHints":23023},{"allow":23024},[8136],[23026],{"href":17796},[23028],{"href":17799},[23030],{"href":17802},[23032],{"name":8148,"href":8149,"templated":609},{"id":17357,"date":17754,"slug":17359,"type":17349,"link":17806,"title":23034,"featured_media":7790,"yoast_head":17808,"yoast_head_json":23035,"acf":23060,"_links":23061},{"rendered":17358},{"title":17810,"robots":23036,"og_locale":8079,"og_type":8080,"og_title":17810,"og_url":17806,"og_site_name":8081,"article_publisher":548,"twitter_card":8082,"twitter_site":8083,"schema":23037},{"index":8172,"follow":8074},{"@context":8085,"@graph":23038},[23039,23045,23050,23056],{"@type":8179,"@id":17806,"url":17806,"name":17810,"isPartOf":23040,"datePublished":17765,"breadcrumb":23041,"inLanguage":8093,"potentialAction":23042},{"@id":8090},{"@id":17817},[23043],{"@type":8186,"target":23044},[17806],{"@type":8095,"@id":17817,"itemListElement":23046},[23047,23048,23049],{"@type":8098,"position":7785,"name":8099,"item":8100},{"@type":8098,"position":8102,"name":17775,"item":17776},{"@type":8098,"position":7784,"name":17358},{"@type":8104,"@id":8090,"url":8100,"name":8105,"description":8106,"publisher":23051,"potentialAction":23052,"inLanguage":8093},{"@id":8108},[23053],{"@type":8111,"target":23054,"query-input":23055},{"@type":8113,"urlTemplate":8114},{"@type":8116,"valueRequired":609,"valueName":8117},{"@type":8119,"@id":8108,"name":8105,"url":8100,"logo":23057,"image":23058,"sameAs":23059},{"@type":8121,"inLanguage":8093,"@id":8122,"url":8123,"contentUrl":8123,"width":8124,"height":8125,"caption":8105},{"@id":8122},[548,8128,545,8129],[],{"self":23062,"collection":23066,"about":23068,"wp:attachment":23070,"curies":23072},[23063],{"href":17397,"targetHints":23064},{"allow":23065},[8136],[23067],{"href":17796},[23069],{"href":17799},[23071],{"href":17848},[23073],{"name":8148,"href":8149,"templated":609},{"id":19476,"date":17754,"slug":19478,"type":17349,"link":19713,"title":23075,"featured_media":7790,"yoast_head":19715,"yoast_head_json":23076,"acf":23101,"_links":23102},{"rendered":19477},{"title":19717,"robots":23077,"og_locale":8079,"og_type":8080,"og_title":19717,"og_url":19713,"og_site_name":8081,"article_publisher":548,"twitter_card":8082,"twitter_site":8083,"schema":23078},{"index":8172,"follow":8074},{"@context":8085,"@graph":23079},[23080,23086,23091,23097],{"@type":8179,"@id":19713,"url":19713,"name":19717,"isPartOf":23081,"datePublished":17765,"breadcrumb":23082,"inLanguage":8093,"potentialAction":23083},{"@id":8090},{"@id":19724},[23084],{"@type":8186,"target":23085},[19713],{"@type":8095,"@id":19724,"itemListElement":23087},[23088,23089,23090],{"@type":8098,"position":7785,"name":8099,"item":8100},{"@type":8098,"position":8102,"name":17775,"item":17776},{"@type":8098,"position":7784,"name":19477},{"@type":8104,"@id":8090,"url":8100,"name":8105,"description":8106,"publisher":23092,"potentialAction":23093,"inLanguage":8093},{"@id":8108},[23094],{"@type":8111,"target":23095,"query-input":23096},{"@type":8113,"urlTemplate":8114},{"@type":8116,"valueRequired":609,"valueName":8117},{"@type":8119,"@id":8108,"name":8105,"url":8100,"logo":23098,"image":23099,"sameAs":23100},{"@type":8121,"inLanguage":8093,"@id":8122,"url":8123,"contentUrl":8123,"width":8124,"height":8125,"caption":8105},{"@id":8122},[548,8128,545,8129],[],{"self":23103,"collection":23107,"about":23109,"wp:attachment":23111,"curies":23113},[23104],{"href":19524,"targetHints":23105},{"allow":23106},[8136],[23108],{"href":17796},[23110],{"href":17799},[23112],{"href":19755},[23114],{"name":8148,"href":8149,"templated":609},{"id":23116,"count":7790,"description":23117,"link":23118,"name":16191,"slug":23119,"taxonomy":7789,"parent":16850,"meta":23120,"acf":23121,"yoast_head":23122,"yoast_head_json":23123,"_links":23148,"_embedded":23165},127,"Pump is our signature barbell strength training program designed to tease every muscle group in the body. The class strongly focuses on progressive movement, control and proper technique with guided tracks that fit the vibe. ","https:\u002F\u002Fwww.virginactive.co.za\u002Fclass_type\u002Fconditioning\u002Fpump\u002F","pump",[],{"page_nav_settings":7793,"nav_to_show":7794,"logo_to_show":7795,"hide_join_now_button":11,"page_schema":6,"global_page_blocks":11,"overlay_color":16405,"rectangle_image":11,"square_image":11,"mobile_background_image":11,"what_to_bring_to_class":11,"show_learn_more_button":11},"\u003C!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>Pump Archives | Virgin Active South Africa\u003C\u002Ftitle>\n\u003Cmeta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \u002F>\n\u003Clink rel=\"canonical\" href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fclass_type\u002Fconditioning\u002Fpump\u002F\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"Pump Archives | Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"og:description\" content=\"Pump is our signature barbell strength training program designed to tease every muscle group in the body. The class strongly focuses on progressive movement, control and proper technique with guided tracks that fit the vibe.\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fclass_type\u002Fconditioning\u002Fpump\u002F\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"CollectionPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Fconditioning\\\u002Fpump\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Fconditioning\\\u002Fpump\\\u002F\",\"name\":\"Pump Archives | Virgin Active South Africa\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Fconditioning\\\u002Fpump\\\u002F#breadcrumb\"},\"inLanguage\":\"en-US\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Fconditioning\\\u002Fpump\\\u002F#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Conditioning\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Fconditioning\\\u002F\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Pump\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":23124,"robots":23125,"canonical":23118,"og_locale":8079,"og_type":8080,"og_title":23124,"og_description":23126,"og_url":23118,"og_site_name":8081,"twitter_card":8082,"twitter_site":8083,"schema":23127},"Pump Archives | Virgin Active South Africa",{"index":8073,"follow":8074,"max-snippet":8075,"max-image-preview":8076,"max-video-preview":8077},"Pump is our signature barbell strength training program designed to tease every muscle group in the body. The class strongly focuses on progressive movement, control and proper technique with guided tracks that fit the vibe.",{"@context":8085,"@graph":23128},[23129,23133,23138,23144],{"@type":8088,"@id":23118,"url":23118,"name":23124,"isPartOf":23130,"breadcrumb":23131,"inLanguage":8093},{"@id":8090},{"@id":23132},"https:\u002F\u002Fwww.virginactive.co.za\u002Fclass_type\u002Fconditioning\u002Fpump\u002F#breadcrumb",{"@type":8095,"@id":23132,"itemListElement":23134},[23135,23136,23137],{"@type":8098,"position":7785,"name":8099,"item":8100},{"@type":8098,"position":8102,"name":16181,"item":17852},{"@type":8098,"position":7784,"name":16191},{"@type":8104,"@id":8090,"url":8100,"name":8105,"description":8106,"publisher":23139,"potentialAction":23140,"inLanguage":8093},{"@id":8108},[23141],{"@type":8111,"target":23142,"query-input":23143},{"@type":8113,"urlTemplate":8114},{"@type":8116,"valueRequired":609,"valueName":8117},{"@type":8119,"@id":8108,"name":8105,"url":8100,"logo":23145,"image":23146,"sameAs":23147},{"@type":8121,"inLanguage":8093,"@id":8122,"url":8123,"contentUrl":8123,"width":8124,"height":8125,"caption":8105},{"@id":8122},[548,8128,545,8129],{"self":23149,"collection":23154,"about":23156,"up":23158,"wp:post_type":23160,"curies":23163},[23150],{"href":23151,"targetHints":23152},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fclass_type\u002F127",{"allow":23153},[8136],[23155],{"href":8139},[23157],{"href":8142},[23159],{"embeddable":609,"href":18250},[23161],{"href":23162},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fclasses?class_type=127",[23164],{"name":8148,"href":8149,"templated":609},{"up":23166},[23167],{"id":16850,"link":17852,"name":16181,"slug":16183,"taxonomy":7789,"acf":23168,"yoast_head":18221,"yoast_head_json":23388,"_links":23409},{"page_nav_settings":17855,"nav_to_show":7794,"logo_to_show":7795,"hide_join_now_button":11,"page_schema":17856,"global_page_blocks":23169,"overlay_color":8064,"rectangle_image":16185,"square_image":16186,"mobile_background_image":16187,"what_to_bring_to_class":23385,"show_learn_more_button":11},[23170,23180,23186,23196,23197,23345,23346,23351,23358,23365,23366,23367,23369,23370,23372,23373,23375],{"acf_fc_layout":7799,"use_from_post":11,"sub_title":17859,"title":16181,"content":17860,"buttons":23171,"link":6,"description":6,"desktop_image":23176,"mobile_image":23178,"vimeo_video_id":6,"section_id":6,"section_visibility":609,"top_margin":7817,"bottom_margin":7817,"top_padding":7818,"bottom_padding":7819},[23172,23174],{"button":23173,"mobile_button_label":7806,"button_text_color":7807,"button_background_color":7808,"button_icon":11,"device_visibility":7809},{"title":7806,"url":457,"target":6},{"button":23175,"mobile_button_label":7812,"button_text_color":7807,"button_background_color":7814,"button_icon":11,"device_visibility":7809},{"title":7812,"url":7813,"target":6},{"ID":17867,"id":17867,"title":17868,"filename":17869,"filesize":17870,"url":17871,"link":17872,"alt":17868,"author":12972,"description":17868,"caption":17868,"name":17873,"status":7863,"uploaded_to":7790,"date":17874,"modified":17874,"menu_order":7790,"mime_type":7865,"type":7866,"subtype":7867,"icon":7868,"width":15431,"height":12724,"sizes":23177},{"thumbnail":17876,"thumbnail-width":7872,"thumbnail-height":7872,"medium":17877,"medium-width":7874,"medium-height":15435,"medium_large":17878,"medium_large-width":7876,"medium_large-height":6208,"large":17879,"large-width":8029,"large-height":15438,"1536x1536":17880,"1536x1536-width":8032,"1536x1536-height":15440,"2048x2048":17881,"2048x2048-width":8035,"2048x2048-height":15442},{"ID":17883,"id":17883,"title":17884,"filename":17885,"filesize":17886,"url":17887,"link":17888,"alt":17884,"author":12972,"description":17884,"caption":17884,"name":17889,"status":7863,"uploaded_to":7790,"date":17890,"modified":17890,"menu_order":7790,"mime_type":7865,"type":7866,"subtype":7867,"icon":7868,"width":15413,"height":15414,"sizes":23179},{"thumbnail":17892,"thumbnail-width":7872,"thumbnail-height":7872,"medium":17893,"medium-width":15418,"medium-height":7874,"medium_large":17894,"medium_large-width":7876,"medium_large-height":15420,"large":17895,"large-width":15422,"large-height":8029,"1536x1536":17887,"1536x1536-width":15413,"1536x1536-height":15414,"2048x2048":17887,"2048x2048-width":15413,"2048x2048-height":15414},{"acf_fc_layout":7821,"section_id":6,"section_visibility":609,"title":6,"description":16500,"ways_to_earn":23181,"sub_title":6,"buttons":11},[23182,23183,23184,23185],{"icon":7825,"title":7826,"detail":7827},{"icon":7829,"title":17430,"detail":7831},{"icon":16506,"title":7834,"detail":7835},{"icon":7837,"title":17902,"detail":7839},{"acf_fc_layout":7841,"title_style":11,"title":17904,"large_intro":17905,"small_intro":17906,"list_heading_type":11,"list_heading":17907,"list_item_type":11,"list_items":23187,"list_number_of_columns":623,"big_image":23192,"small_image":23194,"buttons":11,"top_margin":7817,"bottom_margin":7890,"top_padding":7818,"bottom_padding":17941,"section_id":17942,"section_visibility":609},[23188,23189,23190,23191],{"list":17910},{"list":17912},{"list":17914},{"list":17916},{"ID":17918,"id":17918,"title":17919,"filename":17920,"filesize":17921,"url":17922,"link":17923,"alt":17919,"author":628,"description":17919,"caption":17919,"name":17924,"status":7863,"uploaded_to":7790,"date":17925,"modified":17925,"menu_order":7790,"mime_type":7865,"type":7866,"subtype":7867,"icon":7868,"width":13345,"height":13345,"sizes":23193},{"thumbnail":17927,"thumbnail-width":7872,"thumbnail-height":7872,"medium":17928,"medium-width":7874,"medium-height":7874,"medium_large":17922,"medium_large-width":13345,"medium_large-height":13345,"large":17922,"large-width":13345,"large-height":13345,"1536x1536":17922,"1536x1536-width":13345,"1536x1536-height":13345,"2048x2048":17922,"2048x2048-width":13345,"2048x2048-height":13345},{"ID":17930,"id":17930,"title":17931,"filename":17932,"filesize":17933,"url":17934,"link":17935,"alt":17931,"author":628,"description":17931,"caption":17931,"name":17936,"status":7863,"uploaded_to":7790,"date":17937,"modified":17937,"menu_order":7790,"mime_type":7865,"type":7866,"subtype":7867,"icon":7868,"width":13345,"height":13345,"sizes":23195},{"thumbnail":17939,"thumbnail-width":7872,"thumbnail-height":7872,"medium":17940,"medium-width":7874,"medium-height":7874,"medium_large":17934,"medium_large-width":13345,"medium_large-height":13345,"large":17934,"large-width":13345,"large-height":13345,"1536x1536":17934,"1536x1536-width":13345,"1536x1536-height":13345,"2048x2048":17934,"2048x2048-width":13345,"2048x2048-height":13345},{"acf_fc_layout":16808,"desktop_height":2029,"mobile_height":4010},{"acf_fc_layout":16557,"horizontal_list_copy":11,"horizontal_list":23198,"section_id":6,"section_visibility":609},[23199,23272,23304,23323],{"title":7738,"description":16560,"global_page_blocks":23200},[23201],{"acf_fc_layout":7821,"section_id":6,"section_visibility":609,"title":17949,"description":17950,"ways_to_earn":23202,"sub_title":6,"buttons":11},[23203,23204,23205,23206,23207,23208,23209,23210,23211,23212,23213,23214,23215,23216,23217,23218,23219,23220,23221,23222,23223,23224,23225,23226,23227,23228,23229,23230,23231,23232,23233,23234,23235,23236,23237,23238,23239,23240,23241,23242,23243,23244,23245,23246,23247,23248,23249,23250,23251,23252,23253,23254,23255,23256,23257,23258,23259,23260,23261,23262,23263,23264,23265,23266,23267,23268,23269,23270,23271],{"icon":17953,"title":16568,"detail":16569},{"icon":17953,"title":16571,"detail":16569},{"icon":17953,"title":16573,"detail":16569},{"icon":17953,"title":16575,"detail":16569},{"icon":17953,"title":16577,"detail":16569},{"icon":17953,"title":17959,"detail":16569},{"icon":17953,"title":16579,"detail":16569},{"icon":17953,"title":17962,"detail":16569},{"icon":17953,"title":16581,"detail":16569},{"icon":17953,"title":17965,"detail":16569},{"icon":17953,"title":16583,"detail":16569},{"icon":17953,"title":16585,"detail":16569},{"icon":17953,"title":16587,"detail":16569},{"icon":17953,"title":16589,"detail":16569},{"icon":17953,"title":16591,"detail":16569},{"icon":17953,"title":16593,"detail":16569},{"icon":17953,"title":16595,"detail":16569},{"icon":17953,"title":16597,"detail":16569},{"icon":17953,"title":17975,"detail":16569},{"icon":17953,"title":16599,"detail":16569},{"icon":17953,"title":16601,"detail":16569},{"icon":17953,"title":16603,"detail":16569},{"icon":17953,"title":16605,"detail":16569},{"icon":17953,"title":16607,"detail":16569},{"icon":17953,"title":16609,"detail":16569},{"icon":17953,"title":16611,"detail":16569},{"icon":17953,"title":16613,"detail":16569},{"icon":17953,"title":17505,"detail":16569},{"icon":17953,"title":16615,"detail":16569},{"icon":17953,"title":16617,"detail":16569},{"icon":17953,"title":16619,"detail":16569},{"icon":17953,"title":17989,"detail":16569},{"icon":17953,"title":16621,"detail":16569},{"icon":17953,"title":16626,"detail":16624},{"icon":17953,"title":16623,"detail":16624},{"icon":17953,"title":16628,"detail":16624},{"icon":17953,"title":16630,"detail":16631},{"icon":17953,"title":16633,"detail":16631},{"icon":17953,"title":16635,"detail":16631},{"icon":17953,"title":17515,"detail":16631},{"icon":17953,"title":16637,"detail":16631},{"icon":17953,"title":17259,"detail":16631},{"icon":17953,"title":16639,"detail":16631},{"icon":17953,"title":17256,"detail":16631},{"icon":17953,"title":16641,"detail":16631},{"icon":17953,"title":16643,"detail":16631},{"icon":17953,"title":18005,"detail":16631},{"icon":17953,"title":16645,"detail":16631},{"icon":17953,"title":16647,"detail":16631},{"icon":17953,"title":16649,"detail":16631},{"icon":17953,"title":16655,"detail":16656},{"icon":17953,"title":16621,"detail":1695},{"icon":17953,"title":16658,"detail":1695},{"icon":17953,"title":16660,"detail":1695},{"icon":17953,"title":16653,"detail":3737},{"icon":17953,"title":18015,"detail":3737},{"icon":17953,"title":16651,"detail":3737},{"icon":17953,"title":16662,"detail":16663},{"icon":17953,"title":16666,"detail":16663},{"icon":17953,"title":16672,"detail":4060},{"icon":17953,"title":18021,"detail":1194},{"icon":17953,"title":18021,"detail":1194},{"icon":17953,"title":16676,"detail":1194},{"icon":17953,"title":18025,"detail":1194},{"icon":17953,"title":16674,"detail":1194},{"icon":17953,"title":16678,"detail":1015},{"icon":17953,"title":16680,"detail":901},{"icon":17953,"title":16670,"detail":3251},{"icon":17953,"title":16668,"detail":3251},{"title":7773,"description":16682,"global_page_blocks":23273},[23274],{"acf_fc_layout":7821,"section_id":6,"section_visibility":609,"title":18034,"description":18035,"ways_to_earn":23275,"sub_title":6,"buttons":11},[23276,23277,23278,23279,23280,23281,23282,23283,23284,23285,23286,23287,23288,23289,23290,23291,23292,23293,23294,23295,23296,23297,23298,23299,23300,23301,23302,23303],{"icon":17953,"title":16689,"detail":14619},{"icon":17953,"title":18039,"detail":14619},{"icon":17953,"title":17544,"detail":14619},{"icon":17953,"title":17546,"detail":14619},{"icon":17953,"title":16693,"detail":14619},{"icon":17953,"title":17269,"detail":14619},{"icon":17953,"title":16695,"detail":14619},{"icon":17953,"title":16697,"detail":14619},{"icon":17953,"title":17552,"detail":14619},{"icon":17953,"title":16699,"detail":14619},{"icon":17953,"title":16701,"detail":14619},{"icon":17953,"title":17556,"detail":14619},{"icon":17953,"title":18051,"detail":14619},{"icon":17953,"title":18053,"detail":14619},{"icon":17953,"title":16703,"detail":14619},{"icon":17953,"title":17271,"detail":14619},{"icon":17953,"title":16705,"detail":14619},{"icon":17953,"title":16707,"detail":14619},{"icon":17953,"title":16709,"detail":14619},{"icon":17953,"title":16711,"detail":14619},{"icon":17953,"title":16713,"detail":14619},{"icon":17953,"title":16717,"detail":14619},{"icon":17953,"title":16715,"detail":14619},{"icon":17953,"title":17567,"detail":16721},{"icon":17953,"title":16720,"detail":16721},{"icon":17953,"title":16723,"detail":5343},{"icon":17953,"title":16725,"detail":5825},{"icon":17953,"title":17571,"detail":4350},{"title":17573,"description":16727,"global_page_blocks":23305},[23306],{"acf_fc_layout":7821,"section_id":6,"section_visibility":609,"title":18071,"description":18072,"ways_to_earn":23307,"sub_title":6,"buttons":11},[23308,23309,23310,23311,23312,23313,23314,23315,23316,23317,23318,23319,23320,23321,23322],{"icon":17953,"title":16734,"detail":16735},{"icon":17953,"title":16737,"detail":16735},{"icon":17953,"title":16739,"detail":16735},{"icon":17953,"title":16741,"detail":16735},{"icon":17953,"title":16743,"detail":16735},{"icon":17953,"title":16745,"detail":16735},{"icon":17953,"title":17282,"detail":16735},{"icon":17953,"title":16747,"detail":16735},{"icon":17953,"title":17585,"detail":16735},{"icon":17953,"title":16751,"detail":6046},{"icon":17953,"title":16753,"detail":4760},{"icon":17953,"title":16757,"detail":4011},{"icon":17953,"title":16759,"detail":4011},{"icon":17953,"title":16755,"detail":7671},{"icon":17953,"title":16761,"detail":2971},{"title":16763,"description":18090,"global_page_blocks":23324},[23325],{"acf_fc_layout":7821,"section_id":6,"section_visibility":609,"title":18093,"description":18094,"ways_to_earn":23326,"sub_title":6,"buttons":11},[23327,23328,23329,23330,23331,23332,23333,23334,23335,23336,23337,23338,23339,23340,23341,23342,23343,23344],{"icon":17953,"title":16773,"detail":6600},{"icon":17953,"title":16771,"detail":6600},{"icon":17953,"title":16775,"detail":14065},{"icon":17953,"title":16777,"detail":14065},{"icon":17953,"title":16779,"detail":16780},{"icon":17953,"title":16782,"detail":16780},{"icon":17953,"title":16784,"detail":3848},{"icon":17953,"title":16786,"detail":2330},{"icon":17953,"title":16788,"detail":2330},{"icon":17953,"title":18106,"detail":18107},{"icon":17953,"title":18109,"detail":2489},{"icon":17953,"title":16790,"detail":3201},{"icon":17953,"title":16792,"detail":1134},{"icon":17953,"title":16794,"detail":2168},{"icon":17953,"title":16796,"detail":4238},{"icon":17953,"title":16798,"detail":16799},{"icon":17953,"title":16801,"detail":16802},{"icon":17953,"title":16804,"detail":16802},{"acf_fc_layout":15113,"use_from_post":16806,"width":15115,"theme":15116,"image":11,"title":6,"description":6,"buttons":11},{"acf_fc_layout":18119,"section_id":6,"section_visibility":609,"light_dark_toggle":18120,"small_title":18121,"big_title":18122,"description":6,"image_block_layout":18123,"image_blocks":23347},[23348,23349,23350],{"icon":689,"title":1312,"image":18126,"link":6},{"icon":689,"title":744,"image":18128,"link":6},{"icon":689,"title":750,"image":18130,"link":6},{"acf_fc_layout":7910,"title":18132,"sub_title":6,"faq":23352,"section_id":6,"section_visibility":609},[23353,23354,23355,23356,23357],{"question":18135,"answer":18136},{"question":18138,"answer":18139},{"question":18141,"answer":18142},{"question":18144,"answer":18145},{"question":18147,"answer":18148},{"acf_fc_layout":7929,"title":18150,"sub_title":7931,"show_all_testimonials":11,"specific_testimonials":23359,"top_margin":7977,"bottom_margin":7895,"top_padding":7818,"bottom_padding":7819,"section_id":6,"section_visibility":609},[23360,23361,23362,23363,23364],{"ID":9393,"post_author":632,"post_date":18153,"post_date_gmt":18153,"post_content":9411,"post_title":9401,"post_excerpt":6,"post_status":7938,"comment_status":7939,"ping_status":7939,"post_password":6,"post_name":9398,"to_ping":6,"pinged":6,"post_modified":18154,"post_modified_gmt":18154,"post_content_filtered":6,"post_parent":7790,"guid":9396,"menu_order":7790,"post_type":7943,"post_mime_type":6,"comment_count":619,"filter":7944},{"ID":9331,"post_author":632,"post_date":18156,"post_date_gmt":18156,"post_content":9349,"post_title":9339,"post_excerpt":6,"post_status":7938,"comment_status":7939,"ping_status":7939,"post_password":6,"post_name":9336,"to_ping":6,"pinged":6,"post_modified":18157,"post_modified_gmt":18157,"post_content_filtered":6,"post_parent":7790,"guid":9334,"menu_order":7790,"post_type":7943,"post_mime_type":6,"comment_count":619,"filter":7944},{"ID":9269,"post_author":632,"post_date":18159,"post_date_gmt":18159,"post_content":9287,"post_title":9277,"post_excerpt":6,"post_status":7938,"comment_status":7939,"ping_status":7939,"post_password":6,"post_name":9274,"to_ping":6,"pinged":6,"post_modified":18160,"post_modified_gmt":18160,"post_content_filtered":6,"post_parent":7790,"guid":9272,"menu_order":7790,"post_type":7943,"post_mime_type":6,"comment_count":619,"filter":7944},{"ID":9207,"post_author":632,"post_date":18162,"post_date_gmt":18162,"post_content":9225,"post_title":9215,"post_excerpt":6,"post_status":7938,"comment_status":7939,"ping_status":7939,"post_password":6,"post_name":9212,"to_ping":6,"pinged":6,"post_modified":18163,"post_modified_gmt":18163,"post_content_filtered":6,"post_parent":7790,"guid":9210,"menu_order":7790,"post_type":7943,"post_mime_type":6,"comment_count":619,"filter":7944},{"ID":9145,"post_author":632,"post_date":18165,"post_date_gmt":18165,"post_content":18166,"post_title":9153,"post_excerpt":6,"post_status":7938,"comment_status":7939,"ping_status":7939,"post_password":6,"post_name":9150,"to_ping":6,"pinged":6,"post_modified":18167,"post_modified_gmt":18167,"post_content_filtered":6,"post_parent":7790,"guid":9148,"menu_order":7790,"post_type":7943,"post_mime_type":6,"comment_count":619,"filter":7944},{"acf_fc_layout":16808,"desktop_height":2029,"mobile_height":4010},{"acf_fc_layout":7979,"sub_title":7980,"title":7981,"content":7982,"hubspot_form_id":6,"section_id":7983,"section_visibility":609},{"acf_fc_layout":7985,"client_note":6,"formidable_forms_list":23368,"page_name":6,"online_join_progress":6,"lms_lead_category":7987,"lead_type":6,"is_guest_pass_form":609,"campaign_id":7988,"section_id":6,"section_visibility":609,"show_floating_button":11,"floating_button_title":6,"utm_source":6,"utm_campaign":6,"utm_medium":6},{"value":7544,"label":7987},{"acf_fc_layout":16808,"desktop_height":2029,"mobile_height":4010},{"acf_fc_layout":8000,"related_post_category":23371,"top_margin":7817,"bottom_margin":7817,"top_padding":7818,"bottom_padding":7819,"section_id":6,"section_visibility":609},{"term_id":8002,"name":8003,"slug":8004,"term_group":7790,"term_taxonomy_id":8002,"taxonomy":8005,"description":6,"parent":7790,"count":8006,"filter":7944,"term_order":619},{"acf_fc_layout":16808,"desktop_height":2029,"mobile_height":4010},{"acf_fc_layout":7990,"small_title":6,"big_title":7991,"class_types":23374},[15142,7993],{"acf_fc_layout":8009,"use_from_post":8010,"visible_in_anchor_bar":11,"title":18179,"description":18180,"desktop_image":23376,"mobile_image":23378,"overlay_colour":18211,"buttons":23380,"theme":8063,"section_id":6,"section_visibility":609},{"ID":18182,"id":18182,"title":18183,"filename":18184,"filesize":18185,"url":18186,"link":18187,"alt":18188,"author":628,"description":18188,"caption":18188,"name":18189,"status":7863,"uploaded_to":18190,"date":18191,"modified":18192,"menu_order":7790,"mime_type":7865,"type":7866,"subtype":7867,"icon":7868,"width":8021,"height":8022,"sizes":23377},{"thumbnail":18194,"thumbnail-width":7872,"thumbnail-height":7872,"medium":18195,"medium-width":7874,"medium-height":8026,"medium_large":18196,"medium_large-width":7876,"medium_large-height":5704,"large":18197,"large-width":8029,"large-height":8030,"1536x1536":18198,"1536x1536-width":8032,"1536x1536-height":8033,"2048x2048":18199,"2048x2048-width":8035,"2048x2048-height":8036},{"ID":18201,"id":18201,"title":18183,"filename":18202,"filesize":18203,"url":18204,"link":18205,"alt":18183,"author":628,"description":18183,"caption":18183,"name":18206,"status":7863,"uploaded_to":18190,"date":18207,"modified":18192,"menu_order":7790,"mime_type":7865,"type":7866,"subtype":7867,"icon":7868,"width":13345,"height":13345,"sizes":23379},{"thumbnail":18209,"thumbnail-width":7872,"thumbnail-height":7872,"medium":18210,"medium-width":7874,"medium-height":7874,"medium_large":18204,"medium_large-width":13345,"medium_large-height":13345,"large":18204,"large-width":13345,"large-height":13345,"1536x1536":18204,"1536x1536-width":13345,"1536x1536-height":13345,"2048x2048":18204,"2048x2048-width":13345,"2048x2048-height":13345},[23381,23383],{"button":23382,"mobile_button_label":167,"button_text_color":8056,"button_background_color":8057,"button_icon":11,"device_visibility":7809},{"title":167,"url":457,"target":6},{"button":23384,"mobile_button_label":164,"button_text_color":7807,"button_background_color":7814,"button_icon":11,"device_visibility":7809},{"title":164,"url":18217,"target":6},[23386,23387],{"ID":17351,"post_author":623,"post_date":17352,"post_date_gmt":17352,"post_content":6,"post_title":17353,"post_excerpt":6,"post_status":7938,"comment_status":7939,"ping_status":7939,"post_password":6,"post_name":17354,"to_ping":6,"pinged":6,"post_modified":17352,"post_modified_gmt":17352,"post_content_filtered":6,"post_parent":7790,"guid":17355,"menu_order":7790,"post_type":17349,"post_mime_type":6,"comment_count":619,"filter":7944},{"ID":17357,"post_author":623,"post_date":17352,"post_date_gmt":17352,"post_content":6,"post_title":17358,"post_excerpt":6,"post_status":7938,"comment_status":7939,"ping_status":7939,"post_password":6,"post_name":17359,"to_ping":6,"pinged":6,"post_modified":17352,"post_modified_gmt":17352,"post_content_filtered":6,"post_parent":7790,"guid":17360,"menu_order":7790,"post_type":17349,"post_mime_type":6,"comment_count":619,"filter":7944},{"title":18223,"description":18224,"robots":23389,"canonical":18226,"og_locale":8079,"og_type":8080,"og_title":18223,"og_description":18224,"og_url":18226,"og_site_name":8081,"twitter_card":8082,"twitter_site":8083,"schema":23390},{"index":8073,"follow":8074,"max-snippet":8075,"max-image-preview":8076,"max-video-preview":8077},{"@context":8085,"@graph":23391},[23392,23395,23399,23405],{"@type":8088,"@id":17852,"url":18226,"name":18223,"isPartOf":23393,"description":18224,"breadcrumb":23394,"inLanguage":8093},{"@id":8090},{"@id":18232},{"@type":8095,"@id":18232,"itemListElement":23396},[23397,23398],{"@type":8098,"position":7785,"name":8099,"item":8100},{"@type":8098,"position":8102,"name":16181},{"@type":8104,"@id":8090,"url":8100,"name":8105,"description":8106,"publisher":23400,"potentialAction":23401,"inLanguage":8093},{"@id":8108},[23402],{"@type":8111,"target":23403,"query-input":23404},{"@type":8113,"urlTemplate":8114},{"@type":8116,"valueRequired":609,"valueName":8117},{"@type":8119,"@id":8108,"name":8105,"url":8100,"logo":23406,"image":23407,"sameAs":23408},{"@type":8121,"inLanguage":8093,"@id":8122,"url":8123,"contentUrl":8123,"width":8124,"height":8125,"caption":8105},{"@id":8122},[548,8128,545,8129],{"self":23410,"collection":23414,"about":23416,"acf:post":23418,"wp:post_type":23421,"curies":23423},[23411],{"href":18250,"targetHints":23412},{"allow":23413},[8136],[23415],{"href":8139},[23417],{"href":8142},[23419,23420],{"embeddable":609,"href":17397},{"embeddable":609,"href":17399},[23422],{"href":18262},[23424],{"name":8148,"href":8149,"templated":609},{"id":23426,"count":7790,"description":23427,"link":23428,"name":1250,"slug":13887,"taxonomy":7789,"parent":8102,"meta":23429,"acf":23430,"yoast_head":23434,"yoast_head_json":23435,"_links":23460,"_embedded":23477},11,"Meet our high intensity boxing class, focused on technique and boxing conditioning. Using hanging Aqua bags, light dumbbells, kettlebells, medicine balls and plates to deliver an intense and well-rounded 45-min workout.","https:\u002F\u002Fwww.virginactive.co.za\u002Fclass_type\u002Fboxing\u002Fpunch\u002F",[],{"page_nav_settings":7793,"nav_to_show":7794,"logo_to_show":7795,"hide_join_now_button":11,"page_schema":6,"global_page_blocks":23431,"overlay_color":16405,"rectangle_image":23433,"square_image":11,"mobile_background_image":11,"what_to_bring_to_class":11,"show_learn_more_button":11},[23432],{"acf_fc_layout":14978,"compact_mode":11,"icon":11,"small_title":13887,"big_title":260,"big_title_image":11,"description":6,"button_title":6,"buttons":11,"background_image_mobile":11,"background_image_desktop":11,"desktop_video":11,"mobile_video":11,"show_down_arrow":609,"vimeo_desktop_background_video":6,"vimeo_mobile_background_video":6,"section_id":6,"section_visibility":609},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F04\u002Fpunch-virgin-active.jpg","\u003C!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>Punch Boxing Classes Near Me | Virgin Active\u003C\u002Ftitle>\n\u003Cmeta name=\"description\" content=\"Try Punch Boxing at a Virgin Active gym near you for a workout of boxing moves and cardio. Book a class with our expert trainers today.\" \u002F>\n\u003Cmeta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \u002F>\n\u003Clink rel=\"canonical\" href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fclass_type\u002Fboxing\u002Fpunch\u002F\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"Punch Boxing Classes Near Me | Virgin Active\" \u002F>\n\u003Cmeta property=\"og:description\" content=\"Try Punch Boxing at a Virgin Active gym near you for a workout of boxing moves and cardio. Book a class with our expert trainers today.\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fclass_type\u002Fboxing\u002Fpunch\u002F\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"CollectionPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Fboxing\\\u002Fpunch\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Fboxing\\\u002Fpunch\\\u002F\",\"name\":\"Punch Boxing Classes Near Me | Virgin Active\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"description\":\"Try Punch Boxing at a Virgin Active gym near you for a workout of boxing moves and cardio. Book a class with our expert trainers today.\",\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Fboxing\\\u002Fpunch\\\u002F#breadcrumb\"},\"inLanguage\":\"en-US\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Fboxing\\\u002Fpunch\\\u002F#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Boxing\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Fboxing\\\u002F\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Punch\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":23436,"description":23437,"robots":23438,"canonical":23428,"og_locale":8079,"og_type":8080,"og_title":23436,"og_description":23437,"og_url":23428,"og_site_name":8081,"twitter_card":8082,"twitter_site":8083,"schema":23439},"Punch Boxing Classes Near Me | Virgin Active","Try Punch Boxing at a Virgin Active gym near you for a workout of boxing moves and cardio. Book a class with our expert trainers today.",{"index":8073,"follow":8074,"max-snippet":8075,"max-image-preview":8076,"max-video-preview":8077},{"@context":8085,"@graph":23440},[23441,23445,23450,23456],{"@type":8088,"@id":23428,"url":23428,"name":23436,"isPartOf":23442,"description":23437,"breadcrumb":23443,"inLanguage":8093},{"@id":8090},{"@id":23444},"https:\u002F\u002Fwww.virginactive.co.za\u002Fclass_type\u002Fboxing\u002Fpunch\u002F#breadcrumb",{"@type":8095,"@id":23444,"itemListElement":23446},[23447,23448,23449],{"@type":8098,"position":7785,"name":8099,"item":8100},{"@type":8098,"position":8102,"name":260,"item":17409},{"@type":8098,"position":7784,"name":1250},{"@type":8104,"@id":8090,"url":8100,"name":8105,"description":8106,"publisher":23451,"potentialAction":23452,"inLanguage":8093},{"@id":8108},[23453],{"@type":8111,"target":23454,"query-input":23455},{"@type":8113,"urlTemplate":8114},{"@type":8116,"valueRequired":609,"valueName":8117},{"@type":8119,"@id":8108,"name":8105,"url":8100,"logo":23457,"image":23458,"sameAs":23459},{"@type":8121,"inLanguage":8093,"@id":8122,"url":8123,"contentUrl":8123,"width":8124,"height":8125,"caption":8105},{"@id":8122},[548,8128,545,8129],{"self":23461,"collection":23466,"about":23468,"up":23470,"wp:post_type":23472,"curies":23475},[23462],{"href":23463,"targetHints":23464},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fclass_type\u002F11",{"allow":23465},[8136],[23467],{"href":8139},[23469],{"href":8142},[23471],{"embeddable":609,"href":17736},[23473],{"href":23474},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fclasses?class_type=11",[23476],{"name":8148,"href":8149,"templated":609},{"up":23478},[23479],{"id":8102,"link":17409,"name":260,"slug":13804,"taxonomy":7789,"acf":23480,"yoast_head":17707,"yoast_head_json":23653,"_links":23674},{"page_nav_settings":7793,"nav_to_show":7794,"logo_to_show":7795,"hide_join_now_button":11,"page_schema":17412,"global_page_blocks":23481,"overlay_color":8064,"rectangle_image":17701,"square_image":17702,"mobile_background_image":17703,"what_to_bring_to_class":23650,"show_learn_more_button":11},[23482,23488,23494,23504,23612,23613,23614,23615,23617,23624,23631,23632,23633,23635,23637,23638,23640],{"acf_fc_layout":7799,"use_from_post":11,"sub_title":17415,"title":17416,"content":17417,"buttons":23483,"link":6,"description":6,"desktop_image":11,"mobile_image":11,"vimeo_video_id":17425,"section_id":6,"section_visibility":609,"top_margin":7816,"bottom_margin":7817,"top_padding":7818,"bottom_padding":7819},[23484,23486],{"button":23485,"mobile_button_label":17421,"button_text_color":7807,"button_background_color":7808,"button_icon":11,"device_visibility":7809},{"title":7806,"url":457,"target":6},{"button":23487,"mobile_button_label":7812,"button_text_color":7807,"button_background_color":7814,"button_icon":11,"device_visibility":7809},{"title":7812,"url":17424,"target":6},{"acf_fc_layout":7821,"section_id":6,"section_visibility":609,"title":6,"description":16500,"ways_to_earn":23489,"sub_title":6,"buttons":11},[23490,23491,23492,23493],{"icon":7825,"title":7826,"detail":7827},{"icon":7829,"title":17430,"detail":7831},{"icon":16506,"title":7834,"detail":7835},{"icon":7837,"title":17433,"detail":7839},{"acf_fc_layout":7841,"title_style":11,"title":17435,"large_intro":17436,"small_intro":17437,"list_heading_type":11,"list_heading":17438,"list_item_type":11,"list_items":23495,"list_number_of_columns":623,"big_image":23500,"small_image":23502,"buttons":11,"top_margin":7817,"bottom_margin":8007,"top_padding":7818,"bottom_padding":7819,"section_id":13804,"section_visibility":609},[23496,23497,23498,23499],{"list":17441},{"list":17443},{"list":17445},{"list":17447},{"ID":17449,"id":17449,"title":17415,"filename":17450,"filesize":17451,"url":17452,"link":17453,"alt":17415,"author":628,"description":17415,"caption":17415,"name":17454,"status":7863,"uploaded_to":7790,"date":17455,"modified":17455,"menu_order":7790,"mime_type":7865,"type":7866,"subtype":7867,"icon":7868,"width":7869,"height":7869,"sizes":23501},{"thumbnail":17457,"thumbnail-width":7872,"thumbnail-height":7872,"medium":17458,"medium-width":7874,"medium-height":7874,"medium_large":17459,"medium_large-width":7876,"medium_large-height":7876,"large":17452,"large-width":7869,"large-height":7869,"1536x1536":17452,"1536x1536-width":7869,"1536x1536-height":7869,"2048x2048":17452,"2048x2048-width":7869,"2048x2048-height":7869},{"ID":17461,"id":17461,"title":17462,"filename":17463,"filesize":17464,"url":17465,"link":17466,"alt":17462,"author":628,"description":17462,"caption":17462,"name":17467,"status":7863,"uploaded_to":17468,"date":17469,"modified":17470,"menu_order":7790,"mime_type":7865,"type":7866,"subtype":7867,"icon":7868,"width":17471,"height":17471,"sizes":23503},{"thumbnail":17473,"thumbnail-width":7872,"thumbnail-height":7872,"medium":17474,"medium-width":7874,"medium-height":7874,"medium_large":17465,"medium_large-width":17471,"medium_large-height":17471,"large":17465,"large-width":17471,"large-height":17471,"1536x1536":17465,"1536x1536-width":17471,"1536x1536-height":17471,"2048x2048":17465,"2048x2048-width":17471,"2048x2048-height":17471},{"acf_fc_layout":16557,"horizontal_list_copy":11,"horizontal_list":23505,"section_id":6,"section_visibility":609},[23506,23558,23586,23600,23607],{"title":7738,"description":16560,"global_page_blocks":23507},[23508],{"acf_fc_layout":7821,"section_id":6,"section_visibility":609,"title":17480,"description":17481,"ways_to_earn":23509,"sub_title":6,"buttons":11},[23510,23511,23512,23513,23514,23515,23516,23517,23518,23519,23520,23521,23522,23523,23524,23525,23526,23527,23528,23529,23530,23531,23532,23533,23534,23535,23536,23537,23538,23539,23540,23541,23542,23543,23544,23545,23546,23547,23548,23549,23550,23551,23552,23553,23554,23555,23556,23557],{"icon":17484,"title":16568,"detail":16569},{"icon":17484,"title":16571,"detail":16569},{"icon":17484,"title":16573,"detail":16569},{"icon":17488,"title":16575,"detail":16569},{"icon":17488,"title":16581,"detail":16569},{"icon":17488,"title":16583,"detail":16569},{"icon":17488,"title":16585,"detail":16569},{"icon":17488,"title":16587,"detail":16569},{"icon":17488,"title":16589,"detail":16569},{"icon":17488,"title":16591,"detail":16569},{"icon":17488,"title":16593,"detail":16569},{"icon":17488,"title":16595,"detail":16569},{"icon":17488,"title":16597,"detail":16569},{"icon":17488,"title":16599,"detail":16569},{"icon":17488,"title":16603,"detail":16569},{"icon":17488,"title":16605,"detail":16569},{"icon":17488,"title":16609,"detail":16569},{"icon":17488,"title":16611,"detail":16569},{"icon":17488,"title":16613,"detail":16569},{"icon":17488,"title":17505,"detail":16569},{"icon":17488,"title":16615,"detail":16569},{"icon":17488,"title":16619,"detail":16569},{"icon":17488,"title":16621,"detail":16569},{"icon":17488,"title":16626,"detail":16624},{"icon":17488,"title":16623,"detail":16624},{"icon":17488,"title":16628,"detail":16624},{"icon":17488,"title":16633,"detail":16631},{"icon":17488,"title":16635,"detail":16631},{"icon":17488,"title":17515,"detail":16631},{"icon":17488,"title":16637,"detail":16631},{"icon":17488,"title":17259,"detail":16631},{"icon":17488,"title":16639,"detail":16631},{"icon":17488,"title":17256,"detail":16631},{"icon":17488,"title":16641,"detail":16631},{"icon":17488,"title":16643,"detail":16631},{"icon":17488,"title":16655,"detail":16656},{"icon":17488,"title":16658,"detail":1695},{"icon":17488,"title":16660,"detail":1695},{"icon":17488,"title":16660,"detail":1695},{"icon":17488,"title":16651,"detail":3737},{"icon":17488,"title":16662,"detail":16663},{"icon":17488,"title":16666,"detail":16663},{"icon":17488,"title":16668,"detail":3251},{"icon":17488,"title":16672,"detail":4060},{"icon":17488,"title":16676,"detail":1194},{"icon":17488,"title":16674,"detail":1194},{"icon":17488,"title":16678,"detail":1015},{"icon":17488,"title":16680,"detail":901},{"title":7773,"description":17536,"global_page_blocks":23559},[23560],{"acf_fc_layout":7821,"section_id":6,"section_visibility":609,"title":17539,"description":17540,"ways_to_earn":23561,"sub_title":6,"buttons":11},[23562,23563,23564,23565,23566,23567,23568,23569,23570,23571,23572,23573,23574,23575,23576,23577,23578,23579,23580,23581,23582,23583,23584,23585],{"icon":17488,"title":16689,"detail":14619},{"icon":17488,"title":17544,"detail":14619},{"icon":17488,"title":17546,"detail":14619},{"icon":17488,"title":16693,"detail":14619},{"icon":17488,"title":17269,"detail":14619},{"icon":17488,"title":16695,"detail":14619},{"icon":17488,"title":16697,"detail":14619},{"icon":17488,"title":17552,"detail":14619},{"icon":17488,"title":16699,"detail":14619},{"icon":17488,"title":16701,"detail":14619},{"icon":17488,"title":17556,"detail":14619},{"icon":17488,"title":16703,"detail":14619},{"icon":17488,"title":17271,"detail":14619},{"icon":17488,"title":16705,"detail":14619},{"icon":17488,"title":16707,"detail":14619},{"icon":17488,"title":16709,"detail":14619},{"icon":17488,"title":16711,"detail":14619},{"icon":17488,"title":16713,"detail":14619},{"icon":17488,"title":16717,"detail":14619},{"icon":17488,"title":16715,"detail":14619},{"icon":17488,"title":17567,"detail":16721},{"icon":17488,"title":16720,"detail":16721},{"icon":17488,"title":16725,"detail":5825},{"icon":17488,"title":17571,"detail":4350},{"title":17573,"description":16727,"global_page_blocks":23587},[23588],{"acf_fc_layout":7821,"section_id":6,"section_visibility":609,"title":17576,"description":17577,"ways_to_earn":23589,"sub_title":6,"buttons":11},[23590,23591,23592,23593,23594,23595,23596,23597,23598,23599],{"icon":17488,"title":16734,"detail":16735},{"icon":17488,"title":16737,"detail":16735},{"icon":17488,"title":16741,"detail":16735},{"icon":17488,"title":16745,"detail":16735},{"icon":17488,"title":16747,"detail":16735},{"icon":17488,"title":17585,"detail":16735},{"icon":17488,"title":16751,"detail":6046},{"icon":17488,"title":16753,"detail":4760},{"icon":17488,"title":16757,"detail":4011},{"icon":17488,"title":16749,"detail":7438},{"title":7728,"description":17591,"global_page_blocks":23601},[23602],{"acf_fc_layout":7821,"section_id":6,"section_visibility":609,"title":17594,"description":17595,"ways_to_earn":23603,"sub_title":6,"buttons":11},[23604,23605,23606],{"icon":17488,"title":16773,"detail":6600},{"icon":17488,"title":16775,"detail":14065},{"icon":17488,"title":16777,"detail":14065},{"title":7768,"description":4238,"global_page_blocks":23608},[23609],{"acf_fc_layout":7821,"section_id":6,"section_visibility":609,"title":17603,"description":17604,"ways_to_earn":23610,"sub_title":6,"buttons":11},[23611],{"icon":17488,"title":16796,"detail":4238},{"acf_fc_layout":15113,"use_from_post":16806,"width":15115,"theme":15116,"image":11,"title":6,"description":6,"buttons":11},{"acf_fc_layout":7892,"section_id":17609,"section_visibility":11,"title":6,"content":17610,"top_margin":7894,"bottom_margin":7895,"top_padding":7818,"bottom_padding":7819},{"acf_fc_layout":7897,"carousel_type":7898,"small_title":7899,"class_parent":8102,"manual_carousel":11,"section_id":6,"section_visibility":609},{"acf_fc_layout":7901,"small_title":17613,"big_title":17614,"description":17615,"button":23616,"workout":17619,"section_id":6,"section_visibility":609},{"title":17617,"url":17618,"target":472},{"acf_fc_layout":7910,"title":17621,"sub_title":6,"faq":23618,"section_id":6,"section_visibility":609},[23619,23620,23621,23622,23623],{"question":17624,"answer":17625},{"question":17627,"answer":17628},{"question":17630,"answer":17631},{"question":17633,"answer":17634},{"question":17636,"answer":17637},{"acf_fc_layout":7929,"title":7930,"sub_title":7931,"show_all_testimonials":11,"specific_testimonials":23625,"top_margin":7977,"bottom_margin":7895,"top_padding":7818,"bottom_padding":7819,"section_id":6,"section_visibility":609},[23626,23627,23628,23629,23630],{"ID":9083,"post_author":632,"post_date":17641,"post_date_gmt":17641,"post_content":9101,"post_title":9091,"post_excerpt":6,"post_status":7938,"comment_status":7939,"ping_status":7939,"post_password":6,"post_name":9088,"to_ping":6,"pinged":6,"post_modified":17642,"post_modified_gmt":17642,"post_content_filtered":6,"post_parent":7790,"guid":9086,"menu_order":7790,"post_type":7943,"post_mime_type":6,"comment_count":619,"filter":7944},{"ID":9021,"post_author":632,"post_date":17644,"post_date_gmt":17644,"post_content":9039,"post_title":9029,"post_excerpt":6,"post_status":7938,"comment_status":7939,"ping_status":7939,"post_password":6,"post_name":9026,"to_ping":6,"pinged":6,"post_modified":17645,"post_modified_gmt":17645,"post_content_filtered":6,"post_parent":7790,"guid":9024,"menu_order":7790,"post_type":7943,"post_mime_type":6,"comment_count":619,"filter":7944},{"ID":8959,"post_author":632,"post_date":17647,"post_date_gmt":17647,"post_content":17648,"post_title":8967,"post_excerpt":6,"post_status":7938,"comment_status":7939,"ping_status":7939,"post_password":6,"post_name":8964,"to_ping":6,"pinged":6,"post_modified":17649,"post_modified_gmt":17649,"post_content_filtered":6,"post_parent":7790,"guid":8962,"menu_order":7790,"post_type":7943,"post_mime_type":6,"comment_count":619,"filter":7944},{"ID":8897,"post_author":632,"post_date":17651,"post_date_gmt":17651,"post_content":8915,"post_title":8905,"post_excerpt":6,"post_status":7938,"comment_status":7939,"ping_status":7939,"post_password":6,"post_name":8902,"to_ping":6,"pinged":6,"post_modified":17652,"post_modified_gmt":17652,"post_content_filtered":6,"post_parent":7790,"guid":8900,"menu_order":7790,"post_type":7943,"post_mime_type":6,"comment_count":619,"filter":7944},{"ID":8835,"post_author":632,"post_date":17654,"post_date_gmt":17654,"post_content":8853,"post_title":8843,"post_excerpt":6,"post_status":7938,"comment_status":7939,"ping_status":7939,"post_password":6,"post_name":8840,"to_ping":6,"pinged":6,"post_modified":17655,"post_modified_gmt":17655,"post_content_filtered":6,"post_parent":7790,"guid":8838,"menu_order":7790,"post_type":7943,"post_mime_type":6,"comment_count":619,"filter":7944},{"acf_fc_layout":16808,"desktop_height":2029,"mobile_height":4010},{"acf_fc_layout":7979,"sub_title":7980,"title":7981,"content":7982,"hubspot_form_id":6,"section_id":7983,"section_visibility":609},{"acf_fc_layout":7985,"client_note":6,"formidable_forms_list":23634,"page_name":6,"online_join_progress":6,"lms_lead_category":7987,"lead_type":6,"is_guest_pass_form":609,"campaign_id":7988,"section_id":6,"section_visibility":609,"show_floating_button":11,"floating_button_title":6,"utm_source":6,"utm_campaign":6,"utm_medium":6},{"value":7544,"label":7987},{"acf_fc_layout":7990,"small_title":6,"big_title":7991,"class_types":23636},[7784,7993],{"acf_fc_layout":7996,"icon":11,"sub_title":16852,"title":16853,"content":16854,"darker_content":11,"buttons":11,"top_margin":7894,"bottom_margin":7890,"top_padding":7818,"bottom_padding":7819,"section_id":6,"section_visibility":609},{"acf_fc_layout":8000,"related_post_category":23639,"top_margin":7894,"bottom_margin":16859,"top_padding":7818,"bottom_padding":7819,"section_id":6,"section_visibility":609},{"term_id":8002,"name":8003,"slug":8004,"term_group":7790,"term_taxonomy_id":8002,"taxonomy":8005,"description":6,"parent":7790,"count":8006,"filter":7944,"term_order":619},{"acf_fc_layout":8009,"use_from_post":8010,"visible_in_anchor_bar":11,"title":8011,"description":6,"desktop_image":23641,"mobile_image":23643,"overlay_colour":8052,"buttons":23645,"theme":8063,"section_id":6,"section_visibility":609},{"ID":17667,"id":17667,"title":17668,"filename":17669,"filesize":17670,"url":17671,"link":17672,"alt":17668,"author":628,"description":17668,"caption":17668,"name":17673,"status":7863,"uploaded_to":7790,"date":17674,"modified":17674,"menu_order":7790,"mime_type":7865,"type":7866,"subtype":7867,"icon":7868,"width":8021,"height":15422,"sizes":23642},{"thumbnail":17676,"thumbnail-width":7872,"thumbnail-height":7872,"medium":17677,"medium-width":7874,"medium-height":15742,"medium_large":17678,"medium_large-width":7876,"medium_large-height":15744,"large":17679,"large-width":8029,"large-height":15746,"1536x1536":17680,"1536x1536-width":8032,"1536x1536-height":3685,"2048x2048":17681,"2048x2048-width":8035,"2048x2048-height":17682},{"ID":17684,"id":17684,"title":17685,"filename":17686,"filesize":17687,"url":17688,"link":17689,"alt":17685,"author":628,"description":17685,"caption":17685,"name":17690,"status":7863,"uploaded_to":7790,"date":17691,"modified":17691,"menu_order":7790,"mime_type":7865,"type":7866,"subtype":7867,"icon":7868,"width":7869,"height":14710,"sizes":23644},{"thumbnail":17693,"thumbnail-width":7872,"thumbnail-height":7872,"medium":17694,"medium-width":15762,"medium-height":7874,"medium_large":17695,"medium_large-width":7876,"medium_large-height":15764,"large":17688,"large-width":7869,"large-height":14710,"1536x1536":17688,"1536x1536-width":7869,"1536x1536-height":14710,"2048x2048":17688,"2048x2048-width":7869,"2048x2048-height":14710},[23646,23648],{"button":23647,"mobile_button_label":167,"button_text_color":8056,"button_background_color":8057,"button_icon":11,"device_visibility":7809},{"title":167,"url":457,"target":6},{"button":23649,"mobile_button_label":8061,"button_text_color":7807,"button_background_color":8062,"button_icon":11,"device_visibility":7809},{"title":8060,"url":170,"target":6},[23651,23652],{"ID":17357,"post_author":623,"post_date":17352,"post_date_gmt":17352,"post_content":6,"post_title":17358,"post_excerpt":6,"post_status":7938,"comment_status":7939,"ping_status":7939,"post_password":6,"post_name":17359,"to_ping":6,"pinged":6,"post_modified":17352,"post_modified_gmt":17352,"post_content_filtered":6,"post_parent":7790,"guid":17360,"menu_order":7790,"post_type":17349,"post_mime_type":6,"comment_count":619,"filter":7944},{"ID":17351,"post_author":623,"post_date":17352,"post_date_gmt":17352,"post_content":6,"post_title":17353,"post_excerpt":6,"post_status":7938,"comment_status":7939,"ping_status":7939,"post_password":6,"post_name":17354,"to_ping":6,"pinged":6,"post_modified":17352,"post_modified_gmt":17352,"post_content_filtered":6,"post_parent":7790,"guid":17355,"menu_order":7790,"post_type":17349,"post_mime_type":6,"comment_count":619,"filter":7944},{"title":17709,"description":17710,"robots":23654,"canonical":17712,"og_locale":8079,"og_type":8080,"og_title":17709,"og_description":17710,"og_url":17712,"og_site_name":8081,"twitter_card":8082,"twitter_site":8083,"schema":23655},{"index":8073,"follow":8074,"max-snippet":8075,"max-image-preview":8076,"max-video-preview":8077},{"@context":8085,"@graph":23656},[23657,23660,23664,23670],{"@type":8088,"@id":17409,"url":17712,"name":17709,"isPartOf":23658,"description":17710,"breadcrumb":23659,"inLanguage":8093},{"@id":8090},{"@id":17718},{"@type":8095,"@id":17718,"itemListElement":23661},[23662,23663],{"@type":8098,"position":7785,"name":8099,"item":8100},{"@type":8098,"position":8102,"name":260},{"@type":8104,"@id":8090,"url":8100,"name":8105,"description":8106,"publisher":23665,"potentialAction":23666,"inLanguage":8093},{"@id":8108},[23667],{"@type":8111,"target":23668,"query-input":23669},{"@type":8113,"urlTemplate":8114},{"@type":8116,"valueRequired":609,"valueName":8117},{"@type":8119,"@id":8108,"name":8105,"url":8100,"logo":23671,"image":23672,"sameAs":23673},{"@type":8121,"inLanguage":8093,"@id":8122,"url":8123,"contentUrl":8123,"width":8124,"height":8125,"caption":8105},{"@id":8122},[548,8128,545,8129],{"self":23675,"collection":23679,"about":23681,"acf:post":23683,"wp:post_type":23686,"curies":23688},[23676],{"href":17736,"targetHints":23677},{"allow":23678},[8136],[23680],{"href":8139},[23682],{"href":8142},[23684,23685],{"embeddable":609,"href":17399},{"embeddable":609,"href":17397},[23687],{"href":17748},[23689],{"name":8148,"href":8149,"templated":609},{"id":23691,"count":7790,"description":23692,"link":23693,"name":23694,"slug":23695,"taxonomy":7789,"parent":17124,"meta":23696,"acf":23697,"yoast_head":23705,"yoast_head_json":23706,"_links":23731,"_embedded":23752},117,"Building on the foundations to achieve a harmonious balance between mind and body. Expect purposeful sequences that challenge both your physical and mental focus.\r\n\r\n\r\n","https:\u002F\u002Fwww.virginactive.co.za\u002Fclass_type\u002Freformer-pilates\u002Falign\u002F","Reformer Align","align",[],{"page_nav_settings":7793,"nav_to_show":7794,"logo_to_show":7795,"hide_join_now_button":11,"page_schema":6,"global_page_blocks":11,"overlay_color":8064,"rectangle_image":23698,"square_image":23699,"mobile_background_image":23700,"what_to_bring_to_class":23701,"show_learn_more_button":11},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002Frecoverypilates1.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002FVirgin-Active-Reformer-Pilates-REcovery-1.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002FVirgin-Active-Reformer-Pilates-REcovery-1-1.jpg",[23702,23703,23704],{"ID":17351,"post_author":623,"post_date":17352,"post_date_gmt":17352,"post_content":6,"post_title":17353,"post_excerpt":6,"post_status":7938,"comment_status":7939,"ping_status":7939,"post_password":6,"post_name":17354,"to_ping":6,"pinged":6,"post_modified":17352,"post_modified_gmt":17352,"post_content_filtered":6,"post_parent":7790,"guid":17355,"menu_order":7790,"post_type":17349,"post_mime_type":6,"comment_count":619,"filter":7944},{"ID":19476,"post_author":623,"post_date":17352,"post_date_gmt":17352,"post_content":6,"post_title":19477,"post_excerpt":6,"post_status":7938,"comment_status":7939,"ping_status":7939,"post_password":6,"post_name":19478,"to_ping":6,"pinged":6,"post_modified":17352,"post_modified_gmt":17352,"post_content_filtered":6,"post_parent":7790,"guid":19479,"menu_order":7790,"post_type":17349,"post_mime_type":6,"comment_count":619,"filter":7944},{"ID":17343,"post_author":626,"post_date":17344,"post_date_gmt":17344,"post_content":6,"post_title":17345,"post_excerpt":6,"post_status":7938,"comment_status":7939,"ping_status":7939,"post_password":6,"post_name":17346,"to_ping":6,"pinged":6,"post_modified":17347,"post_modified_gmt":17347,"post_content_filtered":6,"post_parent":7790,"guid":17348,"menu_order":7790,"post_type":17349,"post_mime_type":6,"comment_count":619,"filter":7944},"\u003C!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>Reformer Align Archives | Virgin Active South Africa\u003C\u002Ftitle>\n\u003Cmeta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \u002F>\n\u003Clink rel=\"canonical\" href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fclass_type\u002Freformer-pilates\u002Falign\u002F\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"Reformer Align Archives | Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"og:description\" content=\"Building on the foundations to achieve a harmonious balance between mind and body. Expect purposeful sequences that challenge both your physical and mental focus.\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fclass_type\u002Freformer-pilates\u002Falign\u002F\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"CollectionPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Freformer-pilates\\\u002Falign\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Freformer-pilates\\\u002Falign\\\u002F\",\"name\":\"Reformer Align Archives | Virgin Active South Africa\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Freformer-pilates\\\u002Falign\\\u002F#breadcrumb\"},\"inLanguage\":\"en-US\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Freformer-pilates\\\u002Falign\\\u002F#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Reformer Pilates\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Freformer-pilates\\\u002F\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Reformer Align\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":23707,"robots":23708,"canonical":23693,"og_locale":8079,"og_type":8080,"og_title":23707,"og_description":23709,"og_url":23693,"og_site_name":8081,"twitter_card":8082,"twitter_site":8083,"schema":23710},"Reformer Align Archives | Virgin Active South Africa",{"index":8073,"follow":8074,"max-snippet":8075,"max-image-preview":8076,"max-video-preview":8077},"Building on the foundations to achieve a harmonious balance between mind and body. Expect purposeful sequences that challenge both your physical and mental focus.",{"@context":8085,"@graph":23711},[23712,23716,23721,23727],{"@type":8088,"@id":23693,"url":23693,"name":23707,"isPartOf":23713,"breadcrumb":23714,"inLanguage":8093},{"@id":8090},{"@id":23715},"https:\u002F\u002Fwww.virginactive.co.za\u002Fclass_type\u002Freformer-pilates\u002Falign\u002F#breadcrumb",{"@type":8095,"@id":23715,"itemListElement":23717},[23718,23719,23720],{"@type":8098,"position":7785,"name":8099,"item":8100},{"@type":8098,"position":8102,"name":231,"item":17141},{"@type":8098,"position":7784,"name":23694},{"@type":8104,"@id":8090,"url":8100,"name":8105,"description":8106,"publisher":23722,"potentialAction":23723,"inLanguage":8093},{"@id":8108},[23724],{"@type":8111,"target":23725,"query-input":23726},{"@type":8113,"urlTemplate":8114},{"@type":8116,"valueRequired":609,"valueName":8117},{"@type":8119,"@id":8108,"name":8105,"url":8100,"logo":23728,"image":23729,"sameAs":23730},{"@type":8121,"inLanguage":8093,"@id":8122,"url":8123,"contentUrl":8123,"width":8124,"height":8125,"caption":8105},{"@id":8122},[548,8128,545,8129],{"self":23732,"collection":23737,"about":23739,"up":23741,"acf:post":23743,"wp:post_type":23747,"curies":23750},[23733],{"href":23734,"targetHints":23735},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fclass_type\u002F117",{"allow":23736},[8136],[23738],{"href":8139},[23740],{"href":8142},[23742],{"embeddable":609,"href":17165},[23744,23745,23746],{"embeddable":609,"href":17401},{"embeddable":609,"href":19524},{"embeddable":609,"href":17399},[23748],{"href":23749},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fclasses?class_type=117",[23751],{"name":8148,"href":8149,"templated":609},{"up":23753,"acf:post":23886},[23754],{"id":17124,"link":17141,"name":231,"slug":12874,"taxonomy":7789,"acf":23755,"yoast_head":17361,"yoast_head_json":23848,"_links":23869},{"page_nav_settings":7793,"nav_to_show":7794,"logo_to_show":7795,"hide_join_now_button":11,"page_schema":17175,"global_page_blocks":23756,"overlay_color":8064,"rectangle_image":17338,"square_image":17339,"mobile_background_image":17340,"what_to_bring_to_class":23844,"show_learn_more_button":11},[23757,23763,23769,23782,23818,23819,23820,23821,23827,23834,23835,23836,23838,23840,23841,23843],{"acf_fc_layout":7799,"use_from_post":11,"sub_title":17178,"title":17179,"content":17180,"buttons":23758,"link":6,"description":6,"desktop_image":11,"mobile_image":11,"vimeo_video_id":12896,"section_id":6,"section_visibility":609,"top_margin":7816,"bottom_margin":7817,"top_padding":7818,"bottom_padding":7819},[23759,23761],{"button":23760,"mobile_button_label":16464,"button_text_color":7807,"button_background_color":7808,"button_icon":11,"device_visibility":7809},{"title":16464,"url":16465,"target":6},{"button":23762,"mobile_button_label":7812,"button_text_color":7807,"button_background_color":7814,"button_icon":11,"device_visibility":7809},{"title":7812,"url":227,"target":6},{"acf_fc_layout":7821,"section_id":6,"section_visibility":609,"title":6,"description":17187,"ways_to_earn":23764,"sub_title":6,"buttons":11},[23765,23766,23767,23768],{"icon":7825,"title":7826,"detail":7827},{"icon":7829,"title":17191,"detail":7831},{"icon":7833,"title":17193,"detail":17194},{"icon":7837,"title":17196,"detail":7839},{"acf_fc_layout":7841,"title_style":11,"title":17198,"large_intro":17199,"small_intro":17200,"list_heading_type":11,"list_heading":17201,"list_item_type":11,"list_items":23770,"list_number_of_columns":623,"big_image":23775,"small_image":23777,"buttons":23779,"top_margin":7977,"bottom_margin":7890,"top_padding":7818,"bottom_padding":7819,"section_id":6,"section_visibility":609},[23771,23772,23773,23774],{"list":17204},{"list":17206},{"list":17208},{"list":17210},{"ID":17212,"id":17212,"title":17213,"filename":17214,"filesize":17215,"url":17216,"link":17217,"alt":17213,"author":628,"description":17213,"caption":17213,"name":17218,"status":7863,"uploaded_to":7790,"date":17219,"modified":17219,"menu_order":7790,"mime_type":7865,"type":7866,"subtype":7867,"icon":7868,"width":16533,"height":16533,"sizes":23776},{"thumbnail":17221,"thumbnail-width":7872,"thumbnail-height":7872,"medium":17222,"medium-width":7874,"medium-height":7874,"medium_large":17223,"medium_large-width":7876,"medium_large-height":7876,"large":17216,"large-width":16533,"large-height":16533,"1536x1536":17216,"1536x1536-width":16533,"1536x1536-height":16533,"2048x2048":17216,"2048x2048-width":16533,"2048x2048-height":16533},{"ID":17225,"id":17225,"title":17213,"filename":17226,"filesize":17227,"url":17228,"link":17229,"alt":17213,"author":628,"description":17213,"caption":17213,"name":17230,"status":7863,"uploaded_to":7790,"date":17231,"modified":17231,"menu_order":7790,"mime_type":7865,"type":7866,"subtype":7867,"icon":7868,"width":16533,"height":16533,"sizes":23778},{"thumbnail":17233,"thumbnail-width":7872,"thumbnail-height":7872,"medium":17234,"medium-width":7874,"medium-height":7874,"medium_large":17235,"medium_large-width":7876,"medium_large-height":7876,"large":17228,"large-width":16533,"large-height":16533,"1536x1536":17228,"1536x1536-width":16533,"1536x1536-height":16533,"2048x2048":17228,"2048x2048-width":16533,"2048x2048-height":16533},[23780],{"button":23781,"mobile_button_label":16555,"button_text_color":8056,"button_background_color":8057,"button_icon":11,"device_visibility":7809},{"title":17239,"url":7813,"target":6},{"acf_fc_layout":16557,"horizontal_list_copy":11,"horizontal_list":23783,"section_id":6,"section_visibility":609},[23784,23799,23806,23813],{"title":7738,"description":16560,"global_page_blocks":23785},[23786],{"acf_fc_layout":7821,"section_id":6,"section_visibility":609,"title":17245,"description":17246,"ways_to_earn":23787,"sub_title":6,"buttons":11},[23788,23789,23790,23791,23792,23793,23794,23795,23796,23797,23798],{"icon":17249,"title":16568,"detail":16569},{"icon":17249,"title":16597,"detail":16569},{"icon":17249,"title":16607,"detail":16569},{"icon":17249,"title":16603,"detail":16569},{"icon":17249,"title":16613,"detail":16569},{"icon":17249,"title":16637,"detail":16631},{"icon":17249,"title":17256,"detail":16631},{"icon":17249,"title":16635,"detail":16631},{"icon":17249,"title":17259,"detail":16631},{"icon":17249,"title":16653,"detail":3737},{"icon":17249,"title":16672,"detail":4060},{"title":7773,"description":16682,"global_page_blocks":23800},[23801],{"acf_fc_layout":7821,"section_id":6,"section_visibility":609,"title":17265,"description":17266,"ways_to_earn":23802,"sub_title":6,"buttons":11},[23803,23804,23805],{"icon":17249,"title":17269,"detail":14619},{"icon":17249,"title":17271,"detail":14619},{"icon":17249,"title":16723,"detail":5343},{"title":7743,"description":16735,"global_page_blocks":23807},[23808],{"acf_fc_layout":7821,"section_id":6,"section_visibility":609,"title":17276,"description":17277,"ways_to_earn":23809,"sub_title":6,"buttons":11},[23810,23811,23812],{"icon":17249,"title":16739,"detail":16735},{"icon":17249,"title":16745,"detail":16735},{"icon":17249,"title":17282,"detail":16735},{"title":7733,"description":16780,"global_page_blocks":23814},[23815],{"acf_fc_layout":7821,"section_id":6,"section_visibility":609,"title":17286,"description":17287,"ways_to_earn":23816,"sub_title":6,"buttons":11},[23817],{"icon":17249,"title":16782,"detail":16780},{"acf_fc_layout":15113,"use_from_post":16806,"width":15115,"theme":15116,"image":11,"title":6,"description":6,"buttons":11},{"acf_fc_layout":16808,"desktop_height":2029,"mobile_height":4010},{"acf_fc_layout":7897,"carousel_type":7898,"small_title":7899,"class_parent":17124,"manual_carousel":11,"section_id":6,"section_visibility":609},{"acf_fc_layout":7910,"title":17294,"sub_title":6,"faq":23822,"section_id":6,"section_visibility":609},[23823,23824,23825,23826],{"question":17297,"answer":17298},{"question":17300,"answer":17301},{"question":17303,"answer":17304},{"question":17306,"answer":17307},{"acf_fc_layout":7929,"title":7930,"sub_title":7931,"show_all_testimonials":11,"specific_testimonials":23828,"top_margin":7977,"bottom_margin":7895,"top_padding":7818,"bottom_padding":7819,"section_id":6,"section_visibility":609},[23829,23830,23831,23832,23833],{"ID":12464,"post_author":12972,"post_date":17311,"post_date_gmt":17311,"post_content":12482,"post_title":12472,"post_excerpt":6,"post_status":7938,"comment_status":7939,"ping_status":7939,"post_password":6,"post_name":12469,"to_ping":6,"pinged":6,"post_modified":17312,"post_modified_gmt":17312,"post_content_filtered":6,"post_parent":7790,"guid":12467,"menu_order":7790,"post_type":7943,"post_mime_type":6,"comment_count":619,"filter":7944},{"ID":12402,"post_author":12972,"post_date":17314,"post_date_gmt":17314,"post_content":12420,"post_title":12410,"post_excerpt":6,"post_status":7938,"comment_status":7939,"ping_status":7939,"post_password":6,"post_name":12407,"to_ping":6,"pinged":6,"post_modified":17315,"post_modified_gmt":17315,"post_content_filtered":6,"post_parent":7790,"guid":12405,"menu_order":7790,"post_type":7943,"post_mime_type":6,"comment_count":619,"filter":7944},{"ID":12340,"post_author":12972,"post_date":17317,"post_date_gmt":17317,"post_content":12358,"post_title":12348,"post_excerpt":6,"post_status":7938,"comment_status":7939,"ping_status":7939,"post_password":6,"post_name":12345,"to_ping":6,"pinged":6,"post_modified":17318,"post_modified_gmt":17318,"post_content_filtered":6,"post_parent":7790,"guid":12343,"menu_order":7790,"post_type":7943,"post_mime_type":6,"comment_count":619,"filter":7944},{"ID":12278,"post_author":12972,"post_date":17320,"post_date_gmt":17320,"post_content":12296,"post_title":12286,"post_excerpt":6,"post_status":7938,"comment_status":7939,"ping_status":7939,"post_password":6,"post_name":12283,"to_ping":6,"pinged":6,"post_modified":17321,"post_modified_gmt":17321,"post_content_filtered":6,"post_parent":7790,"guid":12281,"menu_order":7790,"post_type":7943,"post_mime_type":6,"comment_count":619,"filter":7944},{"ID":12216,"post_author":12972,"post_date":17323,"post_date_gmt":17323,"post_content":12234,"post_title":12224,"post_excerpt":6,"post_status":7938,"comment_status":7939,"ping_status":7939,"post_password":6,"post_name":12221,"to_ping":6,"pinged":6,"post_modified":17324,"post_modified_gmt":17324,"post_content_filtered":6,"post_parent":7790,"guid":12219,"menu_order":7790,"post_type":7943,"post_mime_type":6,"comment_count":619,"filter":7944},{"acf_fc_layout":16808,"desktop_height":2029,"mobile_height":4010},{"acf_fc_layout":7979,"sub_title":7980,"title":7981,"content":7982,"hubspot_form_id":6,"section_id":7983,"section_visibility":609},{"acf_fc_layout":7985,"client_note":6,"formidable_forms_list":23837,"page_name":6,"online_join_progress":6,"lms_lead_category":7987,"lead_type":6,"is_guest_pass_form":609,"campaign_id":7988,"section_id":6,"section_visibility":609,"show_floating_button":11,"floating_button_title":6,"utm_source":6,"utm_campaign":6,"utm_medium":6},{"value":7544,"label":7987},{"acf_fc_layout":7990,"small_title":6,"big_title":7991,"class_types":23839},[7994,16402],{"acf_fc_layout":7996,"icon":11,"sub_title":16852,"title":16853,"content":16854,"darker_content":11,"buttons":11,"top_margin":7894,"bottom_margin":7895,"top_padding":7818,"bottom_padding":7819,"section_id":6,"section_visibility":609},{"acf_fc_layout":8000,"related_post_category":23842,"top_margin":7817,"bottom_margin":16859,"top_padding":7818,"bottom_padding":7819,"section_id":6,"section_visibility":609},{"term_id":17334,"name":17335,"slug":17336,"term_group":7790,"term_taxonomy_id":17334,"taxonomy":8005,"description":6,"parent":7790,"count":14690,"filter":7944,"term_order":619},{"acf_fc_layout":8009,"use_from_post":8010,"visible_in_anchor_bar":11,"title":6,"description":6,"desktop_image":11,"mobile_image":11,"overlay_colour":6,"buttons":11,"theme":8063,"section_id":6,"section_visibility":609},[23845,23846,23847],{"ID":17343,"post_author":626,"post_date":17344,"post_date_gmt":17344,"post_content":6,"post_title":17345,"post_excerpt":6,"post_status":7938,"comment_status":7939,"ping_status":7939,"post_password":6,"post_name":17346,"to_ping":6,"pinged":6,"post_modified":17347,"post_modified_gmt":17347,"post_content_filtered":6,"post_parent":7790,"guid":17348,"menu_order":7790,"post_type":17349,"post_mime_type":6,"comment_count":619,"filter":7944},{"ID":17351,"post_author":623,"post_date":17352,"post_date_gmt":17352,"post_content":6,"post_title":17353,"post_excerpt":6,"post_status":7938,"comment_status":7939,"ping_status":7939,"post_password":6,"post_name":17354,"to_ping":6,"pinged":6,"post_modified":17352,"post_modified_gmt":17352,"post_content_filtered":6,"post_parent":7790,"guid":17355,"menu_order":7790,"post_type":17349,"post_mime_type":6,"comment_count":619,"filter":7944},{"ID":17357,"post_author":623,"post_date":17352,"post_date_gmt":17352,"post_content":6,"post_title":17358,"post_excerpt":6,"post_status":7938,"comment_status":7939,"ping_status":7939,"post_password":6,"post_name":17359,"to_ping":6,"pinged":6,"post_modified":17352,"post_modified_gmt":17352,"post_content_filtered":6,"post_parent":7790,"guid":17360,"menu_order":7790,"post_type":17349,"post_mime_type":6,"comment_count":619,"filter":7944},{"title":17363,"description":17364,"robots":23849,"canonical":304,"og_locale":8079,"og_type":8080,"og_title":17363,"og_description":17364,"og_url":304,"og_site_name":8081,"twitter_card":8082,"twitter_site":8083,"schema":23850},{"index":8073,"follow":8074,"max-snippet":8075,"max-image-preview":8076,"max-video-preview":8077},{"@context":8085,"@graph":23851},[23852,23855,23859,23865],{"@type":8088,"@id":17141,"url":304,"name":17363,"isPartOf":23853,"description":17364,"breadcrumb":23854,"inLanguage":8093},{"@id":8090},{"@id":17371},{"@type":8095,"@id":17371,"itemListElement":23856},[23857,23858],{"@type":8098,"position":7785,"name":8099,"item":8100},{"@type":8098,"position":8102,"name":231},{"@type":8104,"@id":8090,"url":8100,"name":8105,"description":8106,"publisher":23860,"potentialAction":23861,"inLanguage":8093},{"@id":8108},[23862],{"@type":8111,"target":23863,"query-input":23864},{"@type":8113,"urlTemplate":8114},{"@type":8116,"valueRequired":609,"valueName":8117},{"@type":8119,"@id":8108,"name":8105,"url":8100,"logo":23866,"image":23867,"sameAs":23868},{"@type":8121,"inLanguage":8093,"@id":8122,"url":8123,"contentUrl":8123,"width":8124,"height":8125,"caption":8105},{"@id":8122},[548,8128,545,8129],{"self":23870,"collection":23874,"about":23876,"acf:post":23878,"wp:post_type":23882,"curies":23884},[23871],{"href":17165,"targetHints":23872},{"allow":23873},[8136],[23875],{"href":8139},[23877],{"href":8142},[23879,23880,23881],{"embeddable":609,"href":17397},{"embeddable":609,"href":17399},{"embeddable":609,"href":17401},[23883],{"href":17404},[23885],{"name":8148,"href":8149,"templated":609},[23887,23936,23977],{"id":17343,"date":23888,"slug":17346,"type":17349,"link":23889,"title":23890,"featured_media":7790,"yoast_head":23891,"yoast_head_json":23892,"acf":23921,"_links":23922},"2023-03-20T06:14:53","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Fworkout-equipment\u002Fsomething-warm-and-your-mat-if-you-would-prefer-to-use-your-own\u002F",{"rendered":17345},"\u003C!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>Grip socks | Virgin Active South Africa\u003C\u002Ftitle>\n\u003Cmeta name=\"robots\" content=\"noindex, follow\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"Grip socks | Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Fworkout-equipment\u002Fsomething-warm-and-your-mat-if-you-would-prefer-to-use-your-own\u002F\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"article:publisher\" content=\"https:\u002F\u002Fwww.facebook.com\u002FVirginActiveSA\u002F\" \u002F>\n\u003Cmeta property=\"article:modified_time\" content=\"2024-07-22T12:49:09+00:00\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Fworkout-equipment\\\u002Fsomething-warm-and-your-mat-if-you-would-prefer-to-use-your-own\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Fworkout-equipment\\\u002Fsomething-warm-and-your-mat-if-you-would-prefer-to-use-your-own\\\u002F\",\"name\":\"Grip socks | Virgin Active South Africa\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"datePublished\":\"2023-03-20T06:14:53+00:00\",\"dateModified\":\"2024-07-22T12:49:09+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Fworkout-equipment\\\u002Fsomething-warm-and-your-mat-if-you-would-prefer-to-use-your-own\\\u002F#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Fworkout-equipment\\\u002Fsomething-warm-and-your-mat-if-you-would-prefer-to-use-your-own\\\u002F\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Fworkout-equipment\\\u002Fsomething-warm-and-your-mat-if-you-would-prefer-to-use-your-own\\\u002F#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Workout Equipment\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Fworkout-equipment\\\u002F\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Grip socks\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":23893,"robots":23894,"og_locale":8079,"og_type":8080,"og_title":23893,"og_url":23889,"og_site_name":8081,"article_publisher":548,"article_modified_time":23895,"twitter_card":8082,"twitter_site":8083,"schema":23896},"Grip socks | Virgin Active South Africa",{"index":8172,"follow":8074},"2024-07-22T12:49:09+00:00",{"@context":8085,"@graph":23897},[23898,23906,23911,23917],{"@type":8179,"@id":23889,"url":23889,"name":23893,"isPartOf":23899,"datePublished":23900,"dateModified":23895,"breadcrumb":23901,"inLanguage":8093,"potentialAction":23903},{"@id":8090},"2023-03-20T06:14:53+00:00",{"@id":23902},"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Fworkout-equipment\u002Fsomething-warm-and-your-mat-if-you-would-prefer-to-use-your-own\u002F#breadcrumb",[23904],{"@type":8186,"target":23905},[23889],{"@type":8095,"@id":23902,"itemListElement":23907},[23908,23909,23910],{"@type":8098,"position":7785,"name":8099,"item":8100},{"@type":8098,"position":8102,"name":17775,"item":17776},{"@type":8098,"position":7784,"name":17345},{"@type":8104,"@id":8090,"url":8100,"name":8105,"description":8106,"publisher":23912,"potentialAction":23913,"inLanguage":8093},{"@id":8108},[23914],{"@type":8111,"target":23915,"query-input":23916},{"@type":8113,"urlTemplate":8114},{"@type":8116,"valueRequired":609,"valueName":8117},{"@type":8119,"@id":8108,"name":8105,"url":8100,"logo":23918,"image":23919,"sameAs":23920},{"@type":8121,"inLanguage":8093,"@id":8122,"url":8123,"contentUrl":8123,"width":8124,"height":8125,"caption":8105},{"@id":8122},[548,8128,545,8129],[],{"self":23923,"collection":23927,"about":23929,"wp:attachment":23931,"curies":23934},[23924],{"href":17401,"targetHints":23925},{"allow":23926},[8136],[23928],{"href":17796},[23930],{"href":17799},[23932],{"href":23933},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fmedia?parent=3598",[23935],{"name":8148,"href":8149,"templated":609},{"id":19476,"date":17754,"slug":19478,"type":17349,"link":19713,"title":23937,"featured_media":7790,"yoast_head":19715,"yoast_head_json":23938,"acf":23963,"_links":23964},{"rendered":19477},{"title":19717,"robots":23939,"og_locale":8079,"og_type":8080,"og_title":19717,"og_url":19713,"og_site_name":8081,"article_publisher":548,"twitter_card":8082,"twitter_site":8083,"schema":23940},{"index":8172,"follow":8074},{"@context":8085,"@graph":23941},[23942,23948,23953,23959],{"@type":8179,"@id":19713,"url":19713,"name":19717,"isPartOf":23943,"datePublished":17765,"breadcrumb":23944,"inLanguage":8093,"potentialAction":23945},{"@id":8090},{"@id":19724},[23946],{"@type":8186,"target":23947},[19713],{"@type":8095,"@id":19724,"itemListElement":23949},[23950,23951,23952],{"@type":8098,"position":7785,"name":8099,"item":8100},{"@type":8098,"position":8102,"name":17775,"item":17776},{"@type":8098,"position":7784,"name":19477},{"@type":8104,"@id":8090,"url":8100,"name":8105,"description":8106,"publisher":23954,"potentialAction":23955,"inLanguage":8093},{"@id":8108},[23956],{"@type":8111,"target":23957,"query-input":23958},{"@type":8113,"urlTemplate":8114},{"@type":8116,"valueRequired":609,"valueName":8117},{"@type":8119,"@id":8108,"name":8105,"url":8100,"logo":23960,"image":23961,"sameAs":23962},{"@type":8121,"inLanguage":8093,"@id":8122,"url":8123,"contentUrl":8123,"width":8124,"height":8125,"caption":8105},{"@id":8122},[548,8128,545,8129],[],{"self":23965,"collection":23969,"about":23971,"wp:attachment":23973,"curies":23975},[23966],{"href":19524,"targetHints":23967},{"allow":23968},[8136],[23970],{"href":17796},[23972],{"href":17799},[23974],{"href":19755},[23976],{"name":8148,"href":8149,"templated":609},{"id":17351,"date":17754,"slug":17354,"type":17349,"link":17755,"title":23978,"featured_media":7790,"yoast_head":17757,"yoast_head_json":23979,"acf":24004,"_links":24005},{"rendered":17353},{"title":17759,"robots":23980,"og_locale":8079,"og_type":8080,"og_title":17759,"og_url":17755,"og_site_name":8081,"article_publisher":548,"twitter_card":8082,"twitter_site":8083,"schema":23981},{"index":8172,"follow":8074},{"@context":8085,"@graph":23982},[23983,23989,23994,24000],{"@type":8179,"@id":17755,"url":17755,"name":17759,"isPartOf":23984,"datePublished":17765,"breadcrumb":23985,"inLanguage":8093,"potentialAction":23986},{"@id":8090},{"@id":17767},[23987],{"@type":8186,"target":23988},[17755],{"@type":8095,"@id":17767,"itemListElement":23990},[23991,23992,23993],{"@type":8098,"position":7785,"name":8099,"item":8100},{"@type":8098,"position":8102,"name":17775,"item":17776},{"@type":8098,"position":7784,"name":17353},{"@type":8104,"@id":8090,"url":8100,"name":8105,"description":8106,"publisher":23995,"potentialAction":23996,"inLanguage":8093},{"@id":8108},[23997],{"@type":8111,"target":23998,"query-input":23999},{"@type":8113,"urlTemplate":8114},{"@type":8116,"valueRequired":609,"valueName":8117},{"@type":8119,"@id":8108,"name":8105,"url":8100,"logo":24001,"image":24002,"sameAs":24003},{"@type":8121,"inLanguage":8093,"@id":8122,"url":8123,"contentUrl":8123,"width":8124,"height":8125,"caption":8105},{"@id":8122},[548,8128,545,8129],[],{"self":24006,"collection":24010,"about":24012,"wp:attachment":24014,"curies":24016},[24007],{"href":17399,"targetHints":24008},{"allow":24009},[8136],[24011],{"href":17796},[24013],{"href":17799},[24015],{"href":17802},[24017],{"name":8148,"href":8149,"templated":609},{"id":24019,"count":7790,"description":24020,"link":24021,"name":24022,"slug":24023,"taxonomy":7789,"parent":17124,"meta":24024,"acf":24025,"yoast_head":24033,"yoast_head_json":24034,"_links":24059,"_embedded":24080},116,"Designed to familiarise newcomers with the Reformer bed and the core principles of Pilates. The aim is to build foundational strength, confidence and familiarity with basics Pilates movements and progress from there.\r\n","https:\u002F\u002Fwww.virginactive.co.za\u002Fclass_type\u002Freformer-pilates\u002Ffoundations\u002F","Reformer Foundations","foundations",[],{"page_nav_settings":7793,"nav_to_show":7794,"logo_to_show":7795,"hide_join_now_button":11,"page_schema":6,"global_page_blocks":11,"overlay_color":16405,"rectangle_image":24026,"square_image":24027,"mobile_background_image":24028,"what_to_bring_to_class":24029,"show_learn_more_button":11},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002FVirgin-Active-Reformer-Pilates-Foundations.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002FVirgin-Active-Reformer-Pilates-Foundations-square.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002FVirgin-Active-Reformer-Pilates-blur-Foundations-square.jpg",[24030,24031,24032],{"ID":17343,"post_author":626,"post_date":17344,"post_date_gmt":17344,"post_content":6,"post_title":17345,"post_excerpt":6,"post_status":7938,"comment_status":7939,"ping_status":7939,"post_password":6,"post_name":17346,"to_ping":6,"pinged":6,"post_modified":17347,"post_modified_gmt":17347,"post_content_filtered":6,"post_parent":7790,"guid":17348,"menu_order":7790,"post_type":17349,"post_mime_type":6,"comment_count":619,"filter":7944},{"ID":17351,"post_author":623,"post_date":17352,"post_date_gmt":17352,"post_content":6,"post_title":17353,"post_excerpt":6,"post_status":7938,"comment_status":7939,"ping_status":7939,"post_password":6,"post_name":17354,"to_ping":6,"pinged":6,"post_modified":17352,"post_modified_gmt":17352,"post_content_filtered":6,"post_parent":7790,"guid":17355,"menu_order":7790,"post_type":17349,"post_mime_type":6,"comment_count":619,"filter":7944},{"ID":17357,"post_author":623,"post_date":17352,"post_date_gmt":17352,"post_content":6,"post_title":17358,"post_excerpt":6,"post_status":7938,"comment_status":7939,"ping_status":7939,"post_password":6,"post_name":17359,"to_ping":6,"pinged":6,"post_modified":17352,"post_modified_gmt":17352,"post_content_filtered":6,"post_parent":7790,"guid":17360,"menu_order":7790,"post_type":17349,"post_mime_type":6,"comment_count":619,"filter":7944},"\u003C!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>Reformer Foundations Archives | Virgin Active South Africa\u003C\u002Ftitle>\n\u003Cmeta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \u002F>\n\u003Clink rel=\"canonical\" href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fclass_type\u002Freformer-pilates\u002Ffoundations\u002F\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"Reformer Foundations Archives | Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"og:description\" content=\"Designed to familiarise newcomers with the Reformer bed and the core principles of Pilates. The aim is to build foundational strength, confidence and familiarity with basics Pilates movements and progress from there.\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fclass_type\u002Freformer-pilates\u002Ffoundations\u002F\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"CollectionPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Freformer-pilates\\\u002Ffoundations\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Freformer-pilates\\\u002Ffoundations\\\u002F\",\"name\":\"Reformer Foundations Archives | Virgin Active South Africa\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Freformer-pilates\\\u002Ffoundations\\\u002F#breadcrumb\"},\"inLanguage\":\"en-US\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Freformer-pilates\\\u002Ffoundations\\\u002F#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Reformer Pilates\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Freformer-pilates\\\u002F\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Reformer Foundations\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":24035,"robots":24036,"canonical":24021,"og_locale":8079,"og_type":8080,"og_title":24035,"og_description":24037,"og_url":24021,"og_site_name":8081,"twitter_card":8082,"twitter_site":8083,"schema":24038},"Reformer Foundations Archives | Virgin Active South Africa",{"index":8073,"follow":8074,"max-snippet":8075,"max-image-preview":8076,"max-video-preview":8077},"Designed to familiarise newcomers with the Reformer bed and the core principles of Pilates. The aim is to build foundational strength, confidence and familiarity with basics Pilates movements and progress from there.",{"@context":8085,"@graph":24039},[24040,24044,24049,24055],{"@type":8088,"@id":24021,"url":24021,"name":24035,"isPartOf":24041,"breadcrumb":24042,"inLanguage":8093},{"@id":8090},{"@id":24043},"https:\u002F\u002Fwww.virginactive.co.za\u002Fclass_type\u002Freformer-pilates\u002Ffoundations\u002F#breadcrumb",{"@type":8095,"@id":24043,"itemListElement":24045},[24046,24047,24048],{"@type":8098,"position":7785,"name":8099,"item":8100},{"@type":8098,"position":8102,"name":231,"item":17141},{"@type":8098,"position":7784,"name":24022},{"@type":8104,"@id":8090,"url":8100,"name":8105,"description":8106,"publisher":24050,"potentialAction":24051,"inLanguage":8093},{"@id":8108},[24052],{"@type":8111,"target":24053,"query-input":24054},{"@type":8113,"urlTemplate":8114},{"@type":8116,"valueRequired":609,"valueName":8117},{"@type":8119,"@id":8108,"name":8105,"url":8100,"logo":24056,"image":24057,"sameAs":24058},{"@type":8121,"inLanguage":8093,"@id":8122,"url":8123,"contentUrl":8123,"width":8124,"height":8125,"caption":8105},{"@id":8122},[548,8128,545,8129],{"self":24060,"collection":24065,"about":24067,"up":24069,"acf:post":24071,"wp:post_type":24075,"curies":24078},[24061],{"href":24062,"targetHints":24063},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fclass_type\u002F116",{"allow":24064},[8136],[24066],{"href":8139},[24068],{"href":8142},[24070],{"embeddable":609,"href":17165},[24072,24073,24074],{"embeddable":609,"href":17397},{"embeddable":609,"href":17399},{"embeddable":609,"href":17401},[24076],{"href":24077},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fclasses?class_type=116",[24079],{"name":8148,"href":8149,"templated":609},{"up":24081,"acf:post":24214},[24082],{"id":17124,"link":17141,"name":231,"slug":12874,"taxonomy":7789,"acf":24083,"yoast_head":17361,"yoast_head_json":24176,"_links":24197},{"page_nav_settings":7793,"nav_to_show":7794,"logo_to_show":7795,"hide_join_now_button":11,"page_schema":17175,"global_page_blocks":24084,"overlay_color":8064,"rectangle_image":17338,"square_image":17339,"mobile_background_image":17340,"what_to_bring_to_class":24172,"show_learn_more_button":11},[24085,24091,24097,24110,24146,24147,24148,24149,24155,24162,24163,24164,24166,24168,24169,24171],{"acf_fc_layout":7799,"use_from_post":11,"sub_title":17178,"title":17179,"content":17180,"buttons":24086,"link":6,"description":6,"desktop_image":11,"mobile_image":11,"vimeo_video_id":12896,"section_id":6,"section_visibility":609,"top_margin":7816,"bottom_margin":7817,"top_padding":7818,"bottom_padding":7819},[24087,24089],{"button":24088,"mobile_button_label":16464,"button_text_color":7807,"button_background_color":7808,"button_icon":11,"device_visibility":7809},{"title":16464,"url":16465,"target":6},{"button":24090,"mobile_button_label":7812,"button_text_color":7807,"button_background_color":7814,"button_icon":11,"device_visibility":7809},{"title":7812,"url":227,"target":6},{"acf_fc_layout":7821,"section_id":6,"section_visibility":609,"title":6,"description":17187,"ways_to_earn":24092,"sub_title":6,"buttons":11},[24093,24094,24095,24096],{"icon":7825,"title":7826,"detail":7827},{"icon":7829,"title":17191,"detail":7831},{"icon":7833,"title":17193,"detail":17194},{"icon":7837,"title":17196,"detail":7839},{"acf_fc_layout":7841,"title_style":11,"title":17198,"large_intro":17199,"small_intro":17200,"list_heading_type":11,"list_heading":17201,"list_item_type":11,"list_items":24098,"list_number_of_columns":623,"big_image":24103,"small_image":24105,"buttons":24107,"top_margin":7977,"bottom_margin":7890,"top_padding":7818,"bottom_padding":7819,"section_id":6,"section_visibility":609},[24099,24100,24101,24102],{"list":17204},{"list":17206},{"list":17208},{"list":17210},{"ID":17212,"id":17212,"title":17213,"filename":17214,"filesize":17215,"url":17216,"link":17217,"alt":17213,"author":628,"description":17213,"caption":17213,"name":17218,"status":7863,"uploaded_to":7790,"date":17219,"modified":17219,"menu_order":7790,"mime_type":7865,"type":7866,"subtype":7867,"icon":7868,"width":16533,"height":16533,"sizes":24104},{"thumbnail":17221,"thumbnail-width":7872,"thumbnail-height":7872,"medium":17222,"medium-width":7874,"medium-height":7874,"medium_large":17223,"medium_large-width":7876,"medium_large-height":7876,"large":17216,"large-width":16533,"large-height":16533,"1536x1536":17216,"1536x1536-width":16533,"1536x1536-height":16533,"2048x2048":17216,"2048x2048-width":16533,"2048x2048-height":16533},{"ID":17225,"id":17225,"title":17213,"filename":17226,"filesize":17227,"url":17228,"link":17229,"alt":17213,"author":628,"description":17213,"caption":17213,"name":17230,"status":7863,"uploaded_to":7790,"date":17231,"modified":17231,"menu_order":7790,"mime_type":7865,"type":7866,"subtype":7867,"icon":7868,"width":16533,"height":16533,"sizes":24106},{"thumbnail":17233,"thumbnail-width":7872,"thumbnail-height":7872,"medium":17234,"medium-width":7874,"medium-height":7874,"medium_large":17235,"medium_large-width":7876,"medium_large-height":7876,"large":17228,"large-width":16533,"large-height":16533,"1536x1536":17228,"1536x1536-width":16533,"1536x1536-height":16533,"2048x2048":17228,"2048x2048-width":16533,"2048x2048-height":16533},[24108],{"button":24109,"mobile_button_label":16555,"button_text_color":8056,"button_background_color":8057,"button_icon":11,"device_visibility":7809},{"title":17239,"url":7813,"target":6},{"acf_fc_layout":16557,"horizontal_list_copy":11,"horizontal_list":24111,"section_id":6,"section_visibility":609},[24112,24127,24134,24141],{"title":7738,"description":16560,"global_page_blocks":24113},[24114],{"acf_fc_layout":7821,"section_id":6,"section_visibility":609,"title":17245,"description":17246,"ways_to_earn":24115,"sub_title":6,"buttons":11},[24116,24117,24118,24119,24120,24121,24122,24123,24124,24125,24126],{"icon":17249,"title":16568,"detail":16569},{"icon":17249,"title":16597,"detail":16569},{"icon":17249,"title":16607,"detail":16569},{"icon":17249,"title":16603,"detail":16569},{"icon":17249,"title":16613,"detail":16569},{"icon":17249,"title":16637,"detail":16631},{"icon":17249,"title":17256,"detail":16631},{"icon":17249,"title":16635,"detail":16631},{"icon":17249,"title":17259,"detail":16631},{"icon":17249,"title":16653,"detail":3737},{"icon":17249,"title":16672,"detail":4060},{"title":7773,"description":16682,"global_page_blocks":24128},[24129],{"acf_fc_layout":7821,"section_id":6,"section_visibility":609,"title":17265,"description":17266,"ways_to_earn":24130,"sub_title":6,"buttons":11},[24131,24132,24133],{"icon":17249,"title":17269,"detail":14619},{"icon":17249,"title":17271,"detail":14619},{"icon":17249,"title":16723,"detail":5343},{"title":7743,"description":16735,"global_page_blocks":24135},[24136],{"acf_fc_layout":7821,"section_id":6,"section_visibility":609,"title":17276,"description":17277,"ways_to_earn":24137,"sub_title":6,"buttons":11},[24138,24139,24140],{"icon":17249,"title":16739,"detail":16735},{"icon":17249,"title":16745,"detail":16735},{"icon":17249,"title":17282,"detail":16735},{"title":7733,"description":16780,"global_page_blocks":24142},[24143],{"acf_fc_layout":7821,"section_id":6,"section_visibility":609,"title":17286,"description":17287,"ways_to_earn":24144,"sub_title":6,"buttons":11},[24145],{"icon":17249,"title":16782,"detail":16780},{"acf_fc_layout":15113,"use_from_post":16806,"width":15115,"theme":15116,"image":11,"title":6,"description":6,"buttons":11},{"acf_fc_layout":16808,"desktop_height":2029,"mobile_height":4010},{"acf_fc_layout":7897,"carousel_type":7898,"small_title":7899,"class_parent":17124,"manual_carousel":11,"section_id":6,"section_visibility":609},{"acf_fc_layout":7910,"title":17294,"sub_title":6,"faq":24150,"section_id":6,"section_visibility":609},[24151,24152,24153,24154],{"question":17297,"answer":17298},{"question":17300,"answer":17301},{"question":17303,"answer":17304},{"question":17306,"answer":17307},{"acf_fc_layout":7929,"title":7930,"sub_title":7931,"show_all_testimonials":11,"specific_testimonials":24156,"top_margin":7977,"bottom_margin":7895,"top_padding":7818,"bottom_padding":7819,"section_id":6,"section_visibility":609},[24157,24158,24159,24160,24161],{"ID":12464,"post_author":12972,"post_date":17311,"post_date_gmt":17311,"post_content":12482,"post_title":12472,"post_excerpt":6,"post_status":7938,"comment_status":7939,"ping_status":7939,"post_password":6,"post_name":12469,"to_ping":6,"pinged":6,"post_modified":17312,"post_modified_gmt":17312,"post_content_filtered":6,"post_parent":7790,"guid":12467,"menu_order":7790,"post_type":7943,"post_mime_type":6,"comment_count":619,"filter":7944},{"ID":12402,"post_author":12972,"post_date":17314,"post_date_gmt":17314,"post_content":12420,"post_title":12410,"post_excerpt":6,"post_status":7938,"comment_status":7939,"ping_status":7939,"post_password":6,"post_name":12407,"to_ping":6,"pinged":6,"post_modified":17315,"post_modified_gmt":17315,"post_content_filtered":6,"post_parent":7790,"guid":12405,"menu_order":7790,"post_type":7943,"post_mime_type":6,"comment_count":619,"filter":7944},{"ID":12340,"post_author":12972,"post_date":17317,"post_date_gmt":17317,"post_content":12358,"post_title":12348,"post_excerpt":6,"post_status":7938,"comment_status":7939,"ping_status":7939,"post_password":6,"post_name":12345,"to_ping":6,"pinged":6,"post_modified":17318,"post_modified_gmt":17318,"post_content_filtered":6,"post_parent":7790,"guid":12343,"menu_order":7790,"post_type":7943,"post_mime_type":6,"comment_count":619,"filter":7944},{"ID":12278,"post_author":12972,"post_date":17320,"post_date_gmt":17320,"post_content":12296,"post_title":12286,"post_excerpt":6,"post_status":7938,"comment_status":7939,"ping_status":7939,"post_password":6,"post_name":12283,"to_ping":6,"pinged":6,"post_modified":17321,"post_modified_gmt":17321,"post_content_filtered":6,"post_parent":7790,"guid":12281,"menu_order":7790,"post_type":7943,"post_mime_type":6,"comment_count":619,"filter":7944},{"ID":12216,"post_author":12972,"post_date":17323,"post_date_gmt":17323,"post_content":12234,"post_title":12224,"post_excerpt":6,"post_status":7938,"comment_status":7939,"ping_status":7939,"post_password":6,"post_name":12221,"to_ping":6,"pinged":6,"post_modified":17324,"post_modified_gmt":17324,"post_content_filtered":6,"post_parent":7790,"guid":12219,"menu_order":7790,"post_type":7943,"post_mime_type":6,"comment_count":619,"filter":7944},{"acf_fc_layout":16808,"desktop_height":2029,"mobile_height":4010},{"acf_fc_layout":7979,"sub_title":7980,"title":7981,"content":7982,"hubspot_form_id":6,"section_id":7983,"section_visibility":609},{"acf_fc_layout":7985,"client_note":6,"formidable_forms_list":24165,"page_name":6,"online_join_progress":6,"lms_lead_category":7987,"lead_type":6,"is_guest_pass_form":609,"campaign_id":7988,"section_id":6,"section_visibility":609,"show_floating_button":11,"floating_button_title":6,"utm_source":6,"utm_campaign":6,"utm_medium":6},{"value":7544,"label":7987},{"acf_fc_layout":7990,"small_title":6,"big_title":7991,"class_types":24167},[7994,16402],{"acf_fc_layout":7996,"icon":11,"sub_title":16852,"title":16853,"content":16854,"darker_content":11,"buttons":11,"top_margin":7894,"bottom_margin":7895,"top_padding":7818,"bottom_padding":7819,"section_id":6,"section_visibility":609},{"acf_fc_layout":8000,"related_post_category":24170,"top_margin":7817,"bottom_margin":16859,"top_padding":7818,"bottom_padding":7819,"section_id":6,"section_visibility":609},{"term_id":17334,"name":17335,"slug":17336,"term_group":7790,"term_taxonomy_id":17334,"taxonomy":8005,"description":6,"parent":7790,"count":14690,"filter":7944,"term_order":619},{"acf_fc_layout":8009,"use_from_post":8010,"visible_in_anchor_bar":11,"title":6,"description":6,"desktop_image":11,"mobile_image":11,"overlay_colour":6,"buttons":11,"theme":8063,"section_id":6,"section_visibility":609},[24173,24174,24175],{"ID":17343,"post_author":626,"post_date":17344,"post_date_gmt":17344,"post_content":6,"post_title":17345,"post_excerpt":6,"post_status":7938,"comment_status":7939,"ping_status":7939,"post_password":6,"post_name":17346,"to_ping":6,"pinged":6,"post_modified":17347,"post_modified_gmt":17347,"post_content_filtered":6,"post_parent":7790,"guid":17348,"menu_order":7790,"post_type":17349,"post_mime_type":6,"comment_count":619,"filter":7944},{"ID":17351,"post_author":623,"post_date":17352,"post_date_gmt":17352,"post_content":6,"post_title":17353,"post_excerpt":6,"post_status":7938,"comment_status":7939,"ping_status":7939,"post_password":6,"post_name":17354,"to_ping":6,"pinged":6,"post_modified":17352,"post_modified_gmt":17352,"post_content_filtered":6,"post_parent":7790,"guid":17355,"menu_order":7790,"post_type":17349,"post_mime_type":6,"comment_count":619,"filter":7944},{"ID":17357,"post_author":623,"post_date":17352,"post_date_gmt":17352,"post_content":6,"post_title":17358,"post_excerpt":6,"post_status":7938,"comment_status":7939,"ping_status":7939,"post_password":6,"post_name":17359,"to_ping":6,"pinged":6,"post_modified":17352,"post_modified_gmt":17352,"post_content_filtered":6,"post_parent":7790,"guid":17360,"menu_order":7790,"post_type":17349,"post_mime_type":6,"comment_count":619,"filter":7944},{"title":17363,"description":17364,"robots":24177,"canonical":304,"og_locale":8079,"og_type":8080,"og_title":17363,"og_description":17364,"og_url":304,"og_site_name":8081,"twitter_card":8082,"twitter_site":8083,"schema":24178},{"index":8073,"follow":8074,"max-snippet":8075,"max-image-preview":8076,"max-video-preview":8077},{"@context":8085,"@graph":24179},[24180,24183,24187,24193],{"@type":8088,"@id":17141,"url":304,"name":17363,"isPartOf":24181,"description":17364,"breadcrumb":24182,"inLanguage":8093},{"@id":8090},{"@id":17371},{"@type":8095,"@id":17371,"itemListElement":24184},[24185,24186],{"@type":8098,"position":7785,"name":8099,"item":8100},{"@type":8098,"position":8102,"name":231},{"@type":8104,"@id":8090,"url":8100,"name":8105,"description":8106,"publisher":24188,"potentialAction":24189,"inLanguage":8093},{"@id":8108},[24190],{"@type":8111,"target":24191,"query-input":24192},{"@type":8113,"urlTemplate":8114},{"@type":8116,"valueRequired":609,"valueName":8117},{"@type":8119,"@id":8108,"name":8105,"url":8100,"logo":24194,"image":24195,"sameAs":24196},{"@type":8121,"inLanguage":8093,"@id":8122,"url":8123,"contentUrl":8123,"width":8124,"height":8125,"caption":8105},{"@id":8122},[548,8128,545,8129],{"self":24198,"collection":24202,"about":24204,"acf:post":24206,"wp:post_type":24210,"curies":24212},[24199],{"href":17165,"targetHints":24200},{"allow":24201},[8136],[24203],{"href":8139},[24205],{"href":8142},[24207,24208,24209],{"embeddable":609,"href":17397},{"embeddable":609,"href":17399},{"embeddable":609,"href":17401},[24211],{"href":17404},[24213],{"name":8148,"href":8149,"templated":609},[24215,24256,24297],{"id":17357,"date":17754,"slug":17359,"type":17349,"link":17806,"title":24216,"featured_media":7790,"yoast_head":17808,"yoast_head_json":24217,"acf":24242,"_links":24243},{"rendered":17358},{"title":17810,"robots":24218,"og_locale":8079,"og_type":8080,"og_title":17810,"og_url":17806,"og_site_name":8081,"article_publisher":548,"twitter_card":8082,"twitter_site":8083,"schema":24219},{"index":8172,"follow":8074},{"@context":8085,"@graph":24220},[24221,24227,24232,24238],{"@type":8179,"@id":17806,"url":17806,"name":17810,"isPartOf":24222,"datePublished":17765,"breadcrumb":24223,"inLanguage":8093,"potentialAction":24224},{"@id":8090},{"@id":17817},[24225],{"@type":8186,"target":24226},[17806],{"@type":8095,"@id":17817,"itemListElement":24228},[24229,24230,24231],{"@type":8098,"position":7785,"name":8099,"item":8100},{"@type":8098,"position":8102,"name":17775,"item":17776},{"@type":8098,"position":7784,"name":17358},{"@type":8104,"@id":8090,"url":8100,"name":8105,"description":8106,"publisher":24233,"potentialAction":24234,"inLanguage":8093},{"@id":8108},[24235],{"@type":8111,"target":24236,"query-input":24237},{"@type":8113,"urlTemplate":8114},{"@type":8116,"valueRequired":609,"valueName":8117},{"@type":8119,"@id":8108,"name":8105,"url":8100,"logo":24239,"image":24240,"sameAs":24241},{"@type":8121,"inLanguage":8093,"@id":8122,"url":8123,"contentUrl":8123,"width":8124,"height":8125,"caption":8105},{"@id":8122},[548,8128,545,8129],[],{"self":24244,"collection":24248,"about":24250,"wp:attachment":24252,"curies":24254},[24245],{"href":17397,"targetHints":24246},{"allow":24247},[8136],[24249],{"href":17796},[24251],{"href":17799},[24253],{"href":17848},[24255],{"name":8148,"href":8149,"templated":609},{"id":17351,"date":17754,"slug":17354,"type":17349,"link":17755,"title":24257,"featured_media":7790,"yoast_head":17757,"yoast_head_json":24258,"acf":24283,"_links":24284},{"rendered":17353},{"title":17759,"robots":24259,"og_locale":8079,"og_type":8080,"og_title":17759,"og_url":17755,"og_site_name":8081,"article_publisher":548,"twitter_card":8082,"twitter_site":8083,"schema":24260},{"index":8172,"follow":8074},{"@context":8085,"@graph":24261},[24262,24268,24273,24279],{"@type":8179,"@id":17755,"url":17755,"name":17759,"isPartOf":24263,"datePublished":17765,"breadcrumb":24264,"inLanguage":8093,"potentialAction":24265},{"@id":8090},{"@id":17767},[24266],{"@type":8186,"target":24267},[17755],{"@type":8095,"@id":17767,"itemListElement":24269},[24270,24271,24272],{"@type":8098,"position":7785,"name":8099,"item":8100},{"@type":8098,"position":8102,"name":17775,"item":17776},{"@type":8098,"position":7784,"name":17353},{"@type":8104,"@id":8090,"url":8100,"name":8105,"description":8106,"publisher":24274,"potentialAction":24275,"inLanguage":8093},{"@id":8108},[24276],{"@type":8111,"target":24277,"query-input":24278},{"@type":8113,"urlTemplate":8114},{"@type":8116,"valueRequired":609,"valueName":8117},{"@type":8119,"@id":8108,"name":8105,"url":8100,"logo":24280,"image":24281,"sameAs":24282},{"@type":8121,"inLanguage":8093,"@id":8122,"url":8123,"contentUrl":8123,"width":8124,"height":8125,"caption":8105},{"@id":8122},[548,8128,545,8129],[],{"self":24285,"collection":24289,"about":24291,"wp:attachment":24293,"curies":24295},[24286],{"href":17399,"targetHints":24287},{"allow":24288},[8136],[24290],{"href":17796},[24292],{"href":17799},[24294],{"href":17802},[24296],{"name":8148,"href":8149,"templated":609},{"id":17343,"date":23888,"slug":17346,"type":17349,"link":23889,"title":24298,"featured_media":7790,"yoast_head":23891,"yoast_head_json":24299,"acf":24324,"_links":24325},{"rendered":17345},{"title":23893,"robots":24300,"og_locale":8079,"og_type":8080,"og_title":23893,"og_url":23889,"og_site_name":8081,"article_publisher":548,"article_modified_time":23895,"twitter_card":8082,"twitter_site":8083,"schema":24301},{"index":8172,"follow":8074},{"@context":8085,"@graph":24302},[24303,24309,24314,24320],{"@type":8179,"@id":23889,"url":23889,"name":23893,"isPartOf":24304,"datePublished":23900,"dateModified":23895,"breadcrumb":24305,"inLanguage":8093,"potentialAction":24306},{"@id":8090},{"@id":23902},[24307],{"@type":8186,"target":24308},[23889],{"@type":8095,"@id":23902,"itemListElement":24310},[24311,24312,24313],{"@type":8098,"position":7785,"name":8099,"item":8100},{"@type":8098,"position":8102,"name":17775,"item":17776},{"@type":8098,"position":7784,"name":17345},{"@type":8104,"@id":8090,"url":8100,"name":8105,"description":8106,"publisher":24315,"potentialAction":24316,"inLanguage":8093},{"@id":8108},[24317],{"@type":8111,"target":24318,"query-input":24319},{"@type":8113,"urlTemplate":8114},{"@type":8116,"valueRequired":609,"valueName":8117},{"@type":8119,"@id":8108,"name":8105,"url":8100,"logo":24321,"image":24322,"sameAs":24323},{"@type":8121,"inLanguage":8093,"@id":8122,"url":8123,"contentUrl":8123,"width":8124,"height":8125,"caption":8105},{"@id":8122},[548,8128,545,8129],[],{"self":24326,"collection":24330,"about":24332,"wp:attachment":24334,"curies":24336},[24327],{"href":17401,"targetHints":24328},{"allow":24329},[8136],[24331],{"href":17796},[24333],{"href":17799},[24335],{"href":23933},[24337],{"name":8148,"href":8149,"templated":609},{"id":17124,"count":7790,"description":24339,"link":17141,"name":231,"slug":12874,"taxonomy":7789,"parent":7790,"meta":24340,"acf":24341,"yoast_head":17361,"yoast_head_json":24434,"_links":24455,"_embedded":24472},"Whether it's improving your posture, balance, or mobility, Reformer Pilates will lengthen and strengthen you from top to toe with the added challenge of the Reformer bed.",[],{"page_nav_settings":7793,"nav_to_show":7794,"logo_to_show":7795,"hide_join_now_button":11,"page_schema":17175,"global_page_blocks":24342,"overlay_color":8064,"rectangle_image":17338,"square_image":17339,"mobile_background_image":17340,"what_to_bring_to_class":24430,"show_learn_more_button":11},[24343,24349,24355,24368,24404,24405,24406,24407,24413,24420,24421,24422,24424,24426,24427,24429],{"acf_fc_layout":7799,"use_from_post":11,"sub_title":17178,"title":17179,"content":17180,"buttons":24344,"link":6,"description":6,"desktop_image":11,"mobile_image":11,"vimeo_video_id":12896,"section_id":6,"section_visibility":609,"top_margin":7816,"bottom_margin":7817,"top_padding":7818,"bottom_padding":7819},[24345,24347],{"button":24346,"mobile_button_label":16464,"button_text_color":7807,"button_background_color":7808,"button_icon":11,"device_visibility":7809},{"title":16464,"url":16465,"target":6},{"button":24348,"mobile_button_label":7812,"button_text_color":7807,"button_background_color":7814,"button_icon":11,"device_visibility":7809},{"title":7812,"url":227,"target":6},{"acf_fc_layout":7821,"section_id":6,"section_visibility":609,"title":6,"description":17187,"ways_to_earn":24350,"sub_title":6,"buttons":11},[24351,24352,24353,24354],{"icon":7825,"title":7826,"detail":7827},{"icon":7829,"title":17191,"detail":7831},{"icon":7833,"title":17193,"detail":17194},{"icon":7837,"title":17196,"detail":7839},{"acf_fc_layout":7841,"title_style":11,"title":17198,"large_intro":17199,"small_intro":17200,"list_heading_type":11,"list_heading":17201,"list_item_type":11,"list_items":24356,"list_number_of_columns":623,"big_image":24361,"small_image":24363,"buttons":24365,"top_margin":7977,"bottom_margin":7890,"top_padding":7818,"bottom_padding":7819,"section_id":6,"section_visibility":609},[24357,24358,24359,24360],{"list":17204},{"list":17206},{"list":17208},{"list":17210},{"ID":17212,"id":17212,"title":17213,"filename":17214,"filesize":17215,"url":17216,"link":17217,"alt":17213,"author":628,"description":17213,"caption":17213,"name":17218,"status":7863,"uploaded_to":7790,"date":17219,"modified":17219,"menu_order":7790,"mime_type":7865,"type":7866,"subtype":7867,"icon":7868,"width":16533,"height":16533,"sizes":24362},{"thumbnail":17221,"thumbnail-width":7872,"thumbnail-height":7872,"medium":17222,"medium-width":7874,"medium-height":7874,"medium_large":17223,"medium_large-width":7876,"medium_large-height":7876,"large":17216,"large-width":16533,"large-height":16533,"1536x1536":17216,"1536x1536-width":16533,"1536x1536-height":16533,"2048x2048":17216,"2048x2048-width":16533,"2048x2048-height":16533},{"ID":17225,"id":17225,"title":17213,"filename":17226,"filesize":17227,"url":17228,"link":17229,"alt":17213,"author":628,"description":17213,"caption":17213,"name":17230,"status":7863,"uploaded_to":7790,"date":17231,"modified":17231,"menu_order":7790,"mime_type":7865,"type":7866,"subtype":7867,"icon":7868,"width":16533,"height":16533,"sizes":24364},{"thumbnail":17233,"thumbnail-width":7872,"thumbnail-height":7872,"medium":17234,"medium-width":7874,"medium-height":7874,"medium_large":17235,"medium_large-width":7876,"medium_large-height":7876,"large":17228,"large-width":16533,"large-height":16533,"1536x1536":17228,"1536x1536-width":16533,"1536x1536-height":16533,"2048x2048":17228,"2048x2048-width":16533,"2048x2048-height":16533},[24366],{"button":24367,"mobile_button_label":16555,"button_text_color":8056,"button_background_color":8057,"button_icon":11,"device_visibility":7809},{"title":17239,"url":7813,"target":6},{"acf_fc_layout":16557,"horizontal_list_copy":11,"horizontal_list":24369,"section_id":6,"section_visibility":609},[24370,24385,24392,24399],{"title":7738,"description":16560,"global_page_blocks":24371},[24372],{"acf_fc_layout":7821,"section_id":6,"section_visibility":609,"title":17245,"description":17246,"ways_to_earn":24373,"sub_title":6,"buttons":11},[24374,24375,24376,24377,24378,24379,24380,24381,24382,24383,24384],{"icon":17249,"title":16568,"detail":16569},{"icon":17249,"title":16597,"detail":16569},{"icon":17249,"title":16607,"detail":16569},{"icon":17249,"title":16603,"detail":16569},{"icon":17249,"title":16613,"detail":16569},{"icon":17249,"title":16637,"detail":16631},{"icon":17249,"title":17256,"detail":16631},{"icon":17249,"title":16635,"detail":16631},{"icon":17249,"title":17259,"detail":16631},{"icon":17249,"title":16653,"detail":3737},{"icon":17249,"title":16672,"detail":4060},{"title":7773,"description":16682,"global_page_blocks":24386},[24387],{"acf_fc_layout":7821,"section_id":6,"section_visibility":609,"title":17265,"description":17266,"ways_to_earn":24388,"sub_title":6,"buttons":11},[24389,24390,24391],{"icon":17249,"title":17269,"detail":14619},{"icon":17249,"title":17271,"detail":14619},{"icon":17249,"title":16723,"detail":5343},{"title":7743,"description":16735,"global_page_blocks":24393},[24394],{"acf_fc_layout":7821,"section_id":6,"section_visibility":609,"title":17276,"description":17277,"ways_to_earn":24395,"sub_title":6,"buttons":11},[24396,24397,24398],{"icon":17249,"title":16739,"detail":16735},{"icon":17249,"title":16745,"detail":16735},{"icon":17249,"title":17282,"detail":16735},{"title":7733,"description":16780,"global_page_blocks":24400},[24401],{"acf_fc_layout":7821,"section_id":6,"section_visibility":609,"title":17286,"description":17287,"ways_to_earn":24402,"sub_title":6,"buttons":11},[24403],{"icon":17249,"title":16782,"detail":16780},{"acf_fc_layout":15113,"use_from_post":16806,"width":15115,"theme":15116,"image":11,"title":6,"description":6,"buttons":11},{"acf_fc_layout":16808,"desktop_height":2029,"mobile_height":4010},{"acf_fc_layout":7897,"carousel_type":7898,"small_title":7899,"class_parent":17124,"manual_carousel":11,"section_id":6,"section_visibility":609},{"acf_fc_layout":7910,"title":17294,"sub_title":6,"faq":24408,"section_id":6,"section_visibility":609},[24409,24410,24411,24412],{"question":17297,"answer":17298},{"question":17300,"answer":17301},{"question":17303,"answer":17304},{"question":17306,"answer":17307},{"acf_fc_layout":7929,"title":7930,"sub_title":7931,"show_all_testimonials":11,"specific_testimonials":24414,"top_margin":7977,"bottom_margin":7895,"top_padding":7818,"bottom_padding":7819,"section_id":6,"section_visibility":609},[24415,24416,24417,24418,24419],{"ID":12464,"post_author":12972,"post_date":17311,"post_date_gmt":17311,"post_content":12482,"post_title":12472,"post_excerpt":6,"post_status":7938,"comment_status":7939,"ping_status":7939,"post_password":6,"post_name":12469,"to_ping":6,"pinged":6,"post_modified":17312,"post_modified_gmt":17312,"post_content_filtered":6,"post_parent":7790,"guid":12467,"menu_order":7790,"post_type":7943,"post_mime_type":6,"comment_count":619,"filter":7944},{"ID":12402,"post_author":12972,"post_date":17314,"post_date_gmt":17314,"post_content":12420,"post_title":12410,"post_excerpt":6,"post_status":7938,"comment_status":7939,"ping_status":7939,"post_password":6,"post_name":12407,"to_ping":6,"pinged":6,"post_modified":17315,"post_modified_gmt":17315,"post_content_filtered":6,"post_parent":7790,"guid":12405,"menu_order":7790,"post_type":7943,"post_mime_type":6,"comment_count":619,"filter":7944},{"ID":12340,"post_author":12972,"post_date":17317,"post_date_gmt":17317,"post_content":12358,"post_title":12348,"post_excerpt":6,"post_status":7938,"comment_status":7939,"ping_status":7939,"post_password":6,"post_name":12345,"to_ping":6,"pinged":6,"post_modified":17318,"post_modified_gmt":17318,"post_content_filtered":6,"post_parent":7790,"guid":12343,"menu_order":7790,"post_type":7943,"post_mime_type":6,"comment_count":619,"filter":7944},{"ID":12278,"post_author":12972,"post_date":17320,"post_date_gmt":17320,"post_content":12296,"post_title":12286,"post_excerpt":6,"post_status":7938,"comment_status":7939,"ping_status":7939,"post_password":6,"post_name":12283,"to_ping":6,"pinged":6,"post_modified":17321,"post_modified_gmt":17321,"post_content_filtered":6,"post_parent":7790,"guid":12281,"menu_order":7790,"post_type":7943,"post_mime_type":6,"comment_count":619,"filter":7944},{"ID":12216,"post_author":12972,"post_date":17323,"post_date_gmt":17323,"post_content":12234,"post_title":12224,"post_excerpt":6,"post_status":7938,"comment_status":7939,"ping_status":7939,"post_password":6,"post_name":12221,"to_ping":6,"pinged":6,"post_modified":17324,"post_modified_gmt":17324,"post_content_filtered":6,"post_parent":7790,"guid":12219,"menu_order":7790,"post_type":7943,"post_mime_type":6,"comment_count":619,"filter":7944},{"acf_fc_layout":16808,"desktop_height":2029,"mobile_height":4010},{"acf_fc_layout":7979,"sub_title":7980,"title":7981,"content":7982,"hubspot_form_id":6,"section_id":7983,"section_visibility":609},{"acf_fc_layout":7985,"client_note":6,"formidable_forms_list":24423,"page_name":6,"online_join_progress":6,"lms_lead_category":7987,"lead_type":6,"is_guest_pass_form":609,"campaign_id":7988,"section_id":6,"section_visibility":609,"show_floating_button":11,"floating_button_title":6,"utm_source":6,"utm_campaign":6,"utm_medium":6},{"value":7544,"label":7987},{"acf_fc_layout":7990,"small_title":6,"big_title":7991,"class_types":24425},[7994,16402],{"acf_fc_layout":7996,"icon":11,"sub_title":16852,"title":16853,"content":16854,"darker_content":11,"buttons":11,"top_margin":7894,"bottom_margin":7895,"top_padding":7818,"bottom_padding":7819,"section_id":6,"section_visibility":609},{"acf_fc_layout":8000,"related_post_category":24428,"top_margin":7817,"bottom_margin":16859,"top_padding":7818,"bottom_padding":7819,"section_id":6,"section_visibility":609},{"term_id":17334,"name":17335,"slug":17336,"term_group":7790,"term_taxonomy_id":17334,"taxonomy":8005,"description":6,"parent":7790,"count":14690,"filter":7944,"term_order":619},{"acf_fc_layout":8009,"use_from_post":8010,"visible_in_anchor_bar":11,"title":6,"description":6,"desktop_image":11,"mobile_image":11,"overlay_colour":6,"buttons":11,"theme":8063,"section_id":6,"section_visibility":609},[24431,24432,24433],{"ID":17343,"post_author":626,"post_date":17344,"post_date_gmt":17344,"post_content":6,"post_title":17345,"post_excerpt":6,"post_status":7938,"comment_status":7939,"ping_status":7939,"post_password":6,"post_name":17346,"to_ping":6,"pinged":6,"post_modified":17347,"post_modified_gmt":17347,"post_content_filtered":6,"post_parent":7790,"guid":17348,"menu_order":7790,"post_type":17349,"post_mime_type":6,"comment_count":619,"filter":7944},{"ID":17351,"post_author":623,"post_date":17352,"post_date_gmt":17352,"post_content":6,"post_title":17353,"post_excerpt":6,"post_status":7938,"comment_status":7939,"ping_status":7939,"post_password":6,"post_name":17354,"to_ping":6,"pinged":6,"post_modified":17352,"post_modified_gmt":17352,"post_content_filtered":6,"post_parent":7790,"guid":17355,"menu_order":7790,"post_type":17349,"post_mime_type":6,"comment_count":619,"filter":7944},{"ID":17357,"post_author":623,"post_date":17352,"post_date_gmt":17352,"post_content":6,"post_title":17358,"post_excerpt":6,"post_status":7938,"comment_status":7939,"ping_status":7939,"post_password":6,"post_name":17359,"to_ping":6,"pinged":6,"post_modified":17352,"post_modified_gmt":17352,"post_content_filtered":6,"post_parent":7790,"guid":17360,"menu_order":7790,"post_type":17349,"post_mime_type":6,"comment_count":619,"filter":7944},{"title":17363,"description":17364,"robots":24435,"canonical":304,"og_locale":8079,"og_type":8080,"og_title":17363,"og_description":17364,"og_url":304,"og_site_name":8081,"twitter_card":8082,"twitter_site":8083,"schema":24436},{"index":8073,"follow":8074,"max-snippet":8075,"max-image-preview":8076,"max-video-preview":8077},{"@context":8085,"@graph":24437},[24438,24441,24445,24451],{"@type":8088,"@id":17141,"url":304,"name":17363,"isPartOf":24439,"description":17364,"breadcrumb":24440,"inLanguage":8093},{"@id":8090},{"@id":17371},{"@type":8095,"@id":17371,"itemListElement":24442},[24443,24444],{"@type":8098,"position":7785,"name":8099,"item":8100},{"@type":8098,"position":8102,"name":231},{"@type":8104,"@id":8090,"url":8100,"name":8105,"description":8106,"publisher":24446,"potentialAction":24447,"inLanguage":8093},{"@id":8108},[24448],{"@type":8111,"target":24449,"query-input":24450},{"@type":8113,"urlTemplate":8114},{"@type":8116,"valueRequired":609,"valueName":8117},{"@type":8119,"@id":8108,"name":8105,"url":8100,"logo":24452,"image":24453,"sameAs":24454},{"@type":8121,"inLanguage":8093,"@id":8122,"url":8123,"contentUrl":8123,"width":8124,"height":8125,"caption":8105},{"@id":8122},[548,8128,545,8129],{"self":24456,"collection":24460,"about":24462,"acf:post":24464,"wp:post_type":24468,"curies":24470},[24457],{"href":17165,"targetHints":24458},{"allow":24459},[8136],[24461],{"href":8139},[24463],{"href":8142},[24465,24466,24467],{"embeddable":609,"href":17397},{"embeddable":609,"href":17399},{"embeddable":609,"href":17401},[24469],{"href":17404},[24471],{"name":8148,"href":8149,"templated":609},{"acf:post":24473},[24474,24515,24556],{"id":17357,"date":17754,"slug":17359,"type":17349,"link":17806,"title":24475,"featured_media":7790,"yoast_head":17808,"yoast_head_json":24476,"acf":24501,"_links":24502},{"rendered":17358},{"title":17810,"robots":24477,"og_locale":8079,"og_type":8080,"og_title":17810,"og_url":17806,"og_site_name":8081,"article_publisher":548,"twitter_card":8082,"twitter_site":8083,"schema":24478},{"index":8172,"follow":8074},{"@context":8085,"@graph":24479},[24480,24486,24491,24497],{"@type":8179,"@id":17806,"url":17806,"name":17810,"isPartOf":24481,"datePublished":17765,"breadcrumb":24482,"inLanguage":8093,"potentialAction":24483},{"@id":8090},{"@id":17817},[24484],{"@type":8186,"target":24485},[17806],{"@type":8095,"@id":17817,"itemListElement":24487},[24488,24489,24490],{"@type":8098,"position":7785,"name":8099,"item":8100},{"@type":8098,"position":8102,"name":17775,"item":17776},{"@type":8098,"position":7784,"name":17358},{"@type":8104,"@id":8090,"url":8100,"name":8105,"description":8106,"publisher":24492,"potentialAction":24493,"inLanguage":8093},{"@id":8108},[24494],{"@type":8111,"target":24495,"query-input":24496},{"@type":8113,"urlTemplate":8114},{"@type":8116,"valueRequired":609,"valueName":8117},{"@type":8119,"@id":8108,"name":8105,"url":8100,"logo":24498,"image":24499,"sameAs":24500},{"@type":8121,"inLanguage":8093,"@id":8122,"url":8123,"contentUrl":8123,"width":8124,"height":8125,"caption":8105},{"@id":8122},[548,8128,545,8129],[],{"self":24503,"collection":24507,"about":24509,"wp:attachment":24511,"curies":24513},[24504],{"href":17397,"targetHints":24505},{"allow":24506},[8136],[24508],{"href":17796},[24510],{"href":17799},[24512],{"href":17848},[24514],{"name":8148,"href":8149,"templated":609},{"id":17351,"date":17754,"slug":17354,"type":17349,"link":17755,"title":24516,"featured_media":7790,"yoast_head":17757,"yoast_head_json":24517,"acf":24542,"_links":24543},{"rendered":17353},{"title":17759,"robots":24518,"og_locale":8079,"og_type":8080,"og_title":17759,"og_url":17755,"og_site_name":8081,"article_publisher":548,"twitter_card":8082,"twitter_site":8083,"schema":24519},{"index":8172,"follow":8074},{"@context":8085,"@graph":24520},[24521,24527,24532,24538],{"@type":8179,"@id":17755,"url":17755,"name":17759,"isPartOf":24522,"datePublished":17765,"breadcrumb":24523,"inLanguage":8093,"potentialAction":24524},{"@id":8090},{"@id":17767},[24525],{"@type":8186,"target":24526},[17755],{"@type":8095,"@id":17767,"itemListElement":24528},[24529,24530,24531],{"@type":8098,"position":7785,"name":8099,"item":8100},{"@type":8098,"position":8102,"name":17775,"item":17776},{"@type":8098,"position":7784,"name":17353},{"@type":8104,"@id":8090,"url":8100,"name":8105,"description":8106,"publisher":24533,"potentialAction":24534,"inLanguage":8093},{"@id":8108},[24535],{"@type":8111,"target":24536,"query-input":24537},{"@type":8113,"urlTemplate":8114},{"@type":8116,"valueRequired":609,"valueName":8117},{"@type":8119,"@id":8108,"name":8105,"url":8100,"logo":24539,"image":24540,"sameAs":24541},{"@type":8121,"inLanguage":8093,"@id":8122,"url":8123,"contentUrl":8123,"width":8124,"height":8125,"caption":8105},{"@id":8122},[548,8128,545,8129],[],{"self":24544,"collection":24548,"about":24550,"wp:attachment":24552,"curies":24554},[24545],{"href":17399,"targetHints":24546},{"allow":24547},[8136],[24549],{"href":17796},[24551],{"href":17799},[24553],{"href":17802},[24555],{"name":8148,"href":8149,"templated":609},{"id":17343,"date":23888,"slug":17346,"type":17349,"link":23889,"title":24557,"featured_media":7790,"yoast_head":23891,"yoast_head_json":24558,"acf":24583,"_links":24584},{"rendered":17345},{"title":23893,"robots":24559,"og_locale":8079,"og_type":8080,"og_title":23893,"og_url":23889,"og_site_name":8081,"article_publisher":548,"article_modified_time":23895,"twitter_card":8082,"twitter_site":8083,"schema":24560},{"index":8172,"follow":8074},{"@context":8085,"@graph":24561},[24562,24568,24573,24579],{"@type":8179,"@id":23889,"url":23889,"name":23893,"isPartOf":24563,"datePublished":23900,"dateModified":23895,"breadcrumb":24564,"inLanguage":8093,"potentialAction":24565},{"@id":8090},{"@id":23902},[24566],{"@type":8186,"target":24567},[23889],{"@type":8095,"@id":23902,"itemListElement":24569},[24570,24571,24572],{"@type":8098,"position":7785,"name":8099,"item":8100},{"@type":8098,"position":8102,"name":17775,"item":17776},{"@type":8098,"position":7784,"name":17345},{"@type":8104,"@id":8090,"url":8100,"name":8105,"description":8106,"publisher":24574,"potentialAction":24575,"inLanguage":8093},{"@id":8108},[24576],{"@type":8111,"target":24577,"query-input":24578},{"@type":8113,"urlTemplate":8114},{"@type":8116,"valueRequired":609,"valueName":8117},{"@type":8119,"@id":8108,"name":8105,"url":8100,"logo":24580,"image":24581,"sameAs":24582},{"@type":8121,"inLanguage":8093,"@id":8122,"url":8123,"contentUrl":8123,"width":8124,"height":8125,"caption":8105},{"@id":8122},[548,8128,545,8129],[],{"self":24585,"collection":24589,"about":24591,"wp:attachment":24593,"curies":24595},[24586],{"href":17401,"targetHints":24587},{"allow":24588},[8136],[24590],{"href":17796},[24592],{"href":17799},[24594],{"href":23933},[24596],{"name":8148,"href":8149,"templated":609},{"id":24598,"count":7790,"description":24599,"link":24600,"name":24601,"slug":24602,"taxonomy":7789,"parent":17124,"meta":24603,"acf":24604,"yoast_head":24612,"yoast_head_json":24613,"_links":24637,"_embedded":24658},118,"This class is a sanctuary for relaxation and muscle recovery. It involves a combination of static and dynamic stretches aimed at lengthening, providing balance and centering.","https:\u002F\u002Fwww.virginactive.co.za\u002Fclass_type\u002Freformer-pilates\u002Frecovery\u002F","Reformer Recovery","recovery",[],{"page_nav_settings":7793,"nav_to_show":7794,"logo_to_show":7795,"hide_join_now_button":11,"page_schema":6,"global_page_blocks":11,"overlay_color":16405,"rectangle_image":24605,"square_image":24606,"mobile_background_image":24607,"what_to_bring_to_class":24608,"show_learn_more_button":11},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002FVirgin-Active-Reformer-Pilates-Align.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002FVirgin-Active-Reformer-Pilates-Align-square.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002FVirgin-Active-Reformer-Pilates-Align-blur-square.jpg",[24609,24610,24611],{"ID":17343,"post_author":626,"post_date":17344,"post_date_gmt":17344,"post_content":6,"post_title":17345,"post_excerpt":6,"post_status":7938,"comment_status":7939,"ping_status":7939,"post_password":6,"post_name":17346,"to_ping":6,"pinged":6,"post_modified":17347,"post_modified_gmt":17347,"post_content_filtered":6,"post_parent":7790,"guid":17348,"menu_order":7790,"post_type":17349,"post_mime_type":6,"comment_count":619,"filter":7944},{"ID":17351,"post_author":623,"post_date":17352,"post_date_gmt":17352,"post_content":6,"post_title":17353,"post_excerpt":6,"post_status":7938,"comment_status":7939,"ping_status":7939,"post_password":6,"post_name":17354,"to_ping":6,"pinged":6,"post_modified":17352,"post_modified_gmt":17352,"post_content_filtered":6,"post_parent":7790,"guid":17355,"menu_order":7790,"post_type":17349,"post_mime_type":6,"comment_count":619,"filter":7944},{"ID":17357,"post_author":623,"post_date":17352,"post_date_gmt":17352,"post_content":6,"post_title":17358,"post_excerpt":6,"post_status":7938,"comment_status":7939,"ping_status":7939,"post_password":6,"post_name":17359,"to_ping":6,"pinged":6,"post_modified":17352,"post_modified_gmt":17352,"post_content_filtered":6,"post_parent":7790,"guid":17360,"menu_order":7790,"post_type":17349,"post_mime_type":6,"comment_count":619,"filter":7944},"\u003C!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>Reformer Recovery Archives | Virgin Active South Africa\u003C\u002Ftitle>\n\u003Cmeta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \u002F>\n\u003Clink rel=\"canonical\" href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fclass_type\u002Freformer-pilates\u002Frecovery\u002F\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"Reformer Recovery Archives | Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"og:description\" content=\"This class is a sanctuary for relaxation and muscle recovery. It involves a combination of static and dynamic stretches aimed at lengthening, providing balance and centering.\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fclass_type\u002Freformer-pilates\u002Frecovery\u002F\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"CollectionPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Freformer-pilates\\\u002Frecovery\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Freformer-pilates\\\u002Frecovery\\\u002F\",\"name\":\"Reformer Recovery Archives | Virgin Active South Africa\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Freformer-pilates\\\u002Frecovery\\\u002F#breadcrumb\"},\"inLanguage\":\"en-US\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Freformer-pilates\\\u002Frecovery\\\u002F#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Reformer Pilates\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Freformer-pilates\\\u002F\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Reformer Recovery\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":24614,"robots":24615,"canonical":24600,"og_locale":8079,"og_type":8080,"og_title":24614,"og_description":24599,"og_url":24600,"og_site_name":8081,"twitter_card":8082,"twitter_site":8083,"schema":24616},"Reformer Recovery Archives | Virgin Active South Africa",{"index":8073,"follow":8074,"max-snippet":8075,"max-image-preview":8076,"max-video-preview":8077},{"@context":8085,"@graph":24617},[24618,24622,24627,24633],{"@type":8088,"@id":24600,"url":24600,"name":24614,"isPartOf":24619,"breadcrumb":24620,"inLanguage":8093},{"@id":8090},{"@id":24621},"https:\u002F\u002Fwww.virginactive.co.za\u002Fclass_type\u002Freformer-pilates\u002Frecovery\u002F#breadcrumb",{"@type":8095,"@id":24621,"itemListElement":24623},[24624,24625,24626],{"@type":8098,"position":7785,"name":8099,"item":8100},{"@type":8098,"position":8102,"name":231,"item":17141},{"@type":8098,"position":7784,"name":24601},{"@type":8104,"@id":8090,"url":8100,"name":8105,"description":8106,"publisher":24628,"potentialAction":24629,"inLanguage":8093},{"@id":8108},[24630],{"@type":8111,"target":24631,"query-input":24632},{"@type":8113,"urlTemplate":8114},{"@type":8116,"valueRequired":609,"valueName":8117},{"@type":8119,"@id":8108,"name":8105,"url":8100,"logo":24634,"image":24635,"sameAs":24636},{"@type":8121,"inLanguage":8093,"@id":8122,"url":8123,"contentUrl":8123,"width":8124,"height":8125,"caption":8105},{"@id":8122},[548,8128,545,8129],{"self":24638,"collection":24643,"about":24645,"up":24647,"acf:post":24649,"wp:post_type":24653,"curies":24656},[24639],{"href":24640,"targetHints":24641},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fclass_type\u002F118",{"allow":24642},[8136],[24644],{"href":8139},[24646],{"href":8142},[24648],{"embeddable":609,"href":17165},[24650,24651,24652],{"embeddable":609,"href":17397},{"embeddable":609,"href":17399},{"embeddable":609,"href":17401},[24654],{"href":24655},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fclasses?class_type=118",[24657],{"name":8148,"href":8149,"templated":609},{"up":24659,"acf:post":24792},[24660],{"id":17124,"link":17141,"name":231,"slug":12874,"taxonomy":7789,"acf":24661,"yoast_head":17361,"yoast_head_json":24754,"_links":24775},{"page_nav_settings":7793,"nav_to_show":7794,"logo_to_show":7795,"hide_join_now_button":11,"page_schema":17175,"global_page_blocks":24662,"overlay_color":8064,"rectangle_image":17338,"square_image":17339,"mobile_background_image":17340,"what_to_bring_to_class":24750,"show_learn_more_button":11},[24663,24669,24675,24688,24724,24725,24726,24727,24733,24740,24741,24742,24744,24746,24747,24749],{"acf_fc_layout":7799,"use_from_post":11,"sub_title":17178,"title":17179,"content":17180,"buttons":24664,"link":6,"description":6,"desktop_image":11,"mobile_image":11,"vimeo_video_id":12896,"section_id":6,"section_visibility":609,"top_margin":7816,"bottom_margin":7817,"top_padding":7818,"bottom_padding":7819},[24665,24667],{"button":24666,"mobile_button_label":16464,"button_text_color":7807,"button_background_color":7808,"button_icon":11,"device_visibility":7809},{"title":16464,"url":16465,"target":6},{"button":24668,"mobile_button_label":7812,"button_text_color":7807,"button_background_color":7814,"button_icon":11,"device_visibility":7809},{"title":7812,"url":227,"target":6},{"acf_fc_layout":7821,"section_id":6,"section_visibility":609,"title":6,"description":17187,"ways_to_earn":24670,"sub_title":6,"buttons":11},[24671,24672,24673,24674],{"icon":7825,"title":7826,"detail":7827},{"icon":7829,"title":17191,"detail":7831},{"icon":7833,"title":17193,"detail":17194},{"icon":7837,"title":17196,"detail":7839},{"acf_fc_layout":7841,"title_style":11,"title":17198,"large_intro":17199,"small_intro":17200,"list_heading_type":11,"list_heading":17201,"list_item_type":11,"list_items":24676,"list_number_of_columns":623,"big_image":24681,"small_image":24683,"buttons":24685,"top_margin":7977,"bottom_margin":7890,"top_padding":7818,"bottom_padding":7819,"section_id":6,"section_visibility":609},[24677,24678,24679,24680],{"list":17204},{"list":17206},{"list":17208},{"list":17210},{"ID":17212,"id":17212,"title":17213,"filename":17214,"filesize":17215,"url":17216,"link":17217,"alt":17213,"author":628,"description":17213,"caption":17213,"name":17218,"status":7863,"uploaded_to":7790,"date":17219,"modified":17219,"menu_order":7790,"mime_type":7865,"type":7866,"subtype":7867,"icon":7868,"width":16533,"height":16533,"sizes":24682},{"thumbnail":17221,"thumbnail-width":7872,"thumbnail-height":7872,"medium":17222,"medium-width":7874,"medium-height":7874,"medium_large":17223,"medium_large-width":7876,"medium_large-height":7876,"large":17216,"large-width":16533,"large-height":16533,"1536x1536":17216,"1536x1536-width":16533,"1536x1536-height":16533,"2048x2048":17216,"2048x2048-width":16533,"2048x2048-height":16533},{"ID":17225,"id":17225,"title":17213,"filename":17226,"filesize":17227,"url":17228,"link":17229,"alt":17213,"author":628,"description":17213,"caption":17213,"name":17230,"status":7863,"uploaded_to":7790,"date":17231,"modified":17231,"menu_order":7790,"mime_type":7865,"type":7866,"subtype":7867,"icon":7868,"width":16533,"height":16533,"sizes":24684},{"thumbnail":17233,"thumbnail-width":7872,"thumbnail-height":7872,"medium":17234,"medium-width":7874,"medium-height":7874,"medium_large":17235,"medium_large-width":7876,"medium_large-height":7876,"large":17228,"large-width":16533,"large-height":16533,"1536x1536":17228,"1536x1536-width":16533,"1536x1536-height":16533,"2048x2048":17228,"2048x2048-width":16533,"2048x2048-height":16533},[24686],{"button":24687,"mobile_button_label":16555,"button_text_color":8056,"button_background_color":8057,"button_icon":11,"device_visibility":7809},{"title":17239,"url":7813,"target":6},{"acf_fc_layout":16557,"horizontal_list_copy":11,"horizontal_list":24689,"section_id":6,"section_visibility":609},[24690,24705,24712,24719],{"title":7738,"description":16560,"global_page_blocks":24691},[24692],{"acf_fc_layout":7821,"section_id":6,"section_visibility":609,"title":17245,"description":17246,"ways_to_earn":24693,"sub_title":6,"buttons":11},[24694,24695,24696,24697,24698,24699,24700,24701,24702,24703,24704],{"icon":17249,"title":16568,"detail":16569},{"icon":17249,"title":16597,"detail":16569},{"icon":17249,"title":16607,"detail":16569},{"icon":17249,"title":16603,"detail":16569},{"icon":17249,"title":16613,"detail":16569},{"icon":17249,"title":16637,"detail":16631},{"icon":17249,"title":17256,"detail":16631},{"icon":17249,"title":16635,"detail":16631},{"icon":17249,"title":17259,"detail":16631},{"icon":17249,"title":16653,"detail":3737},{"icon":17249,"title":16672,"detail":4060},{"title":7773,"description":16682,"global_page_blocks":24706},[24707],{"acf_fc_layout":7821,"section_id":6,"section_visibility":609,"title":17265,"description":17266,"ways_to_earn":24708,"sub_title":6,"buttons":11},[24709,24710,24711],{"icon":17249,"title":17269,"detail":14619},{"icon":17249,"title":17271,"detail":14619},{"icon":17249,"title":16723,"detail":5343},{"title":7743,"description":16735,"global_page_blocks":24713},[24714],{"acf_fc_layout":7821,"section_id":6,"section_visibility":609,"title":17276,"description":17277,"ways_to_earn":24715,"sub_title":6,"buttons":11},[24716,24717,24718],{"icon":17249,"title":16739,"detail":16735},{"icon":17249,"title":16745,"detail":16735},{"icon":17249,"title":17282,"detail":16735},{"title":7733,"description":16780,"global_page_blocks":24720},[24721],{"acf_fc_layout":7821,"section_id":6,"section_visibility":609,"title":17286,"description":17287,"ways_to_earn":24722,"sub_title":6,"buttons":11},[24723],{"icon":17249,"title":16782,"detail":16780},{"acf_fc_layout":15113,"use_from_post":16806,"width":15115,"theme":15116,"image":11,"title":6,"description":6,"buttons":11},{"acf_fc_layout":16808,"desktop_height":2029,"mobile_height":4010},{"acf_fc_layout":7897,"carousel_type":7898,"small_title":7899,"class_parent":17124,"manual_carousel":11,"section_id":6,"section_visibility":609},{"acf_fc_layout":7910,"title":17294,"sub_title":6,"faq":24728,"section_id":6,"section_visibility":609},[24729,24730,24731,24732],{"question":17297,"answer":17298},{"question":17300,"answer":17301},{"question":17303,"answer":17304},{"question":17306,"answer":17307},{"acf_fc_layout":7929,"title":7930,"sub_title":7931,"show_all_testimonials":11,"specific_testimonials":24734,"top_margin":7977,"bottom_margin":7895,"top_padding":7818,"bottom_padding":7819,"section_id":6,"section_visibility":609},[24735,24736,24737,24738,24739],{"ID":12464,"post_author":12972,"post_date":17311,"post_date_gmt":17311,"post_content":12482,"post_title":12472,"post_excerpt":6,"post_status":7938,"comment_status":7939,"ping_status":7939,"post_password":6,"post_name":12469,"to_ping":6,"pinged":6,"post_modified":17312,"post_modified_gmt":17312,"post_content_filtered":6,"post_parent":7790,"guid":12467,"menu_order":7790,"post_type":7943,"post_mime_type":6,"comment_count":619,"filter":7944},{"ID":12402,"post_author":12972,"post_date":17314,"post_date_gmt":17314,"post_content":12420,"post_title":12410,"post_excerpt":6,"post_status":7938,"comment_status":7939,"ping_status":7939,"post_password":6,"post_name":12407,"to_ping":6,"pinged":6,"post_modified":17315,"post_modified_gmt":17315,"post_content_filtered":6,"post_parent":7790,"guid":12405,"menu_order":7790,"post_type":7943,"post_mime_type":6,"comment_count":619,"filter":7944},{"ID":12340,"post_author":12972,"post_date":17317,"post_date_gmt":17317,"post_content":12358,"post_title":12348,"post_excerpt":6,"post_status":7938,"comment_status":7939,"ping_status":7939,"post_password":6,"post_name":12345,"to_ping":6,"pinged":6,"post_modified":17318,"post_modified_gmt":17318,"post_content_filtered":6,"post_parent":7790,"guid":12343,"menu_order":7790,"post_type":7943,"post_mime_type":6,"comment_count":619,"filter":7944},{"ID":12278,"post_author":12972,"post_date":17320,"post_date_gmt":17320,"post_content":12296,"post_title":12286,"post_excerpt":6,"post_status":7938,"comment_status":7939,"ping_status":7939,"post_password":6,"post_name":12283,"to_ping":6,"pinged":6,"post_modified":17321,"post_modified_gmt":17321,"post_content_filtered":6,"post_parent":7790,"guid":12281,"menu_order":7790,"post_type":7943,"post_mime_type":6,"comment_count":619,"filter":7944},{"ID":12216,"post_author":12972,"post_date":17323,"post_date_gmt":17323,"post_content":12234,"post_title":12224,"post_excerpt":6,"post_status":7938,"comment_status":7939,"ping_status":7939,"post_password":6,"post_name":12221,"to_ping":6,"pinged":6,"post_modified":17324,"post_modified_gmt":17324,"post_content_filtered":6,"post_parent":7790,"guid":12219,"menu_order":7790,"post_type":7943,"post_mime_type":6,"comment_count":619,"filter":7944},{"acf_fc_layout":16808,"desktop_height":2029,"mobile_height":4010},{"acf_fc_layout":7979,"sub_title":7980,"title":7981,"content":7982,"hubspot_form_id":6,"section_id":7983,"section_visibility":609},{"acf_fc_layout":7985,"client_note":6,"formidable_forms_list":24743,"page_name":6,"online_join_progress":6,"lms_lead_category":7987,"lead_type":6,"is_guest_pass_form":609,"campaign_id":7988,"section_id":6,"section_visibility":609,"show_floating_button":11,"floating_button_title":6,"utm_source":6,"utm_campaign":6,"utm_medium":6},{"value":7544,"label":7987},{"acf_fc_layout":7990,"small_title":6,"big_title":7991,"class_types":24745},[7994,16402],{"acf_fc_layout":7996,"icon":11,"sub_title":16852,"title":16853,"content":16854,"darker_content":11,"buttons":11,"top_margin":7894,"bottom_margin":7895,"top_padding":7818,"bottom_padding":7819,"section_id":6,"section_visibility":609},{"acf_fc_layout":8000,"related_post_category":24748,"top_margin":7817,"bottom_margin":16859,"top_padding":7818,"bottom_padding":7819,"section_id":6,"section_visibility":609},{"term_id":17334,"name":17335,"slug":17336,"term_group":7790,"term_taxonomy_id":17334,"taxonomy":8005,"description":6,"parent":7790,"count":14690,"filter":7944,"term_order":619},{"acf_fc_layout":8009,"use_from_post":8010,"visible_in_anchor_bar":11,"title":6,"description":6,"desktop_image":11,"mobile_image":11,"overlay_colour":6,"buttons":11,"theme":8063,"section_id":6,"section_visibility":609},[24751,24752,24753],{"ID":17343,"post_author":626,"post_date":17344,"post_date_gmt":17344,"post_content":6,"post_title":17345,"post_excerpt":6,"post_status":7938,"comment_status":7939,"ping_status":7939,"post_password":6,"post_name":17346,"to_ping":6,"pinged":6,"post_modified":17347,"post_modified_gmt":17347,"post_content_filtered":6,"post_parent":7790,"guid":17348,"menu_order":7790,"post_type":17349,"post_mime_type":6,"comment_count":619,"filter":7944},{"ID":17351,"post_author":623,"post_date":17352,"post_date_gmt":17352,"post_content":6,"post_title":17353,"post_excerpt":6,"post_status":7938,"comment_status":7939,"ping_status":7939,"post_password":6,"post_name":17354,"to_ping":6,"pinged":6,"post_modified":17352,"post_modified_gmt":17352,"post_content_filtered":6,"post_parent":7790,"guid":17355,"menu_order":7790,"post_type":17349,"post_mime_type":6,"comment_count":619,"filter":7944},{"ID":17357,"post_author":623,"post_date":17352,"post_date_gmt":17352,"post_content":6,"post_title":17358,"post_excerpt":6,"post_status":7938,"comment_status":7939,"ping_status":7939,"post_password":6,"post_name":17359,"to_ping":6,"pinged":6,"post_modified":17352,"post_modified_gmt":17352,"post_content_filtered":6,"post_parent":7790,"guid":17360,"menu_order":7790,"post_type":17349,"post_mime_type":6,"comment_count":619,"filter":7944},{"title":17363,"description":17364,"robots":24755,"canonical":304,"og_locale":8079,"og_type":8080,"og_title":17363,"og_description":17364,"og_url":304,"og_site_name":8081,"twitter_card":8082,"twitter_site":8083,"schema":24756},{"index":8073,"follow":8074,"max-snippet":8075,"max-image-preview":8076,"max-video-preview":8077},{"@context":8085,"@graph":24757},[24758,24761,24765,24771],{"@type":8088,"@id":17141,"url":304,"name":17363,"isPartOf":24759,"description":17364,"breadcrumb":24760,"inLanguage":8093},{"@id":8090},{"@id":17371},{"@type":8095,"@id":17371,"itemListElement":24762},[24763,24764],{"@type":8098,"position":7785,"name":8099,"item":8100},{"@type":8098,"position":8102,"name":231},{"@type":8104,"@id":8090,"url":8100,"name":8105,"description":8106,"publisher":24766,"potentialAction":24767,"inLanguage":8093},{"@id":8108},[24768],{"@type":8111,"target":24769,"query-input":24770},{"@type":8113,"urlTemplate":8114},{"@type":8116,"valueRequired":609,"valueName":8117},{"@type":8119,"@id":8108,"name":8105,"url":8100,"logo":24772,"image":24773,"sameAs":24774},{"@type":8121,"inLanguage":8093,"@id":8122,"url":8123,"contentUrl":8123,"width":8124,"height":8125,"caption":8105},{"@id":8122},[548,8128,545,8129],{"self":24776,"collection":24780,"about":24782,"acf:post":24784,"wp:post_type":24788,"curies":24790},[24777],{"href":17165,"targetHints":24778},{"allow":24779},[8136],[24781],{"href":8139},[24783],{"href":8142},[24785,24786,24787],{"embeddable":609,"href":17397},{"embeddable":609,"href":17399},{"embeddable":609,"href":17401},[24789],{"href":17404},[24791],{"name":8148,"href":8149,"templated":609},[24793,24834,24875],{"id":17357,"date":17754,"slug":17359,"type":17349,"link":17806,"title":24794,"featured_media":7790,"yoast_head":17808,"yoast_head_json":24795,"acf":24820,"_links":24821},{"rendered":17358},{"title":17810,"robots":24796,"og_locale":8079,"og_type":8080,"og_title":17810,"og_url":17806,"og_site_name":8081,"article_publisher":548,"twitter_card":8082,"twitter_site":8083,"schema":24797},{"index":8172,"follow":8074},{"@context":8085,"@graph":24798},[24799,24805,24810,24816],{"@type":8179,"@id":17806,"url":17806,"name":17810,"isPartOf":24800,"datePublished":17765,"breadcrumb":24801,"inLanguage":8093,"potentialAction":24802},{"@id":8090},{"@id":17817},[24803],{"@type":8186,"target":24804},[17806],{"@type":8095,"@id":17817,"itemListElement":24806},[24807,24808,24809],{"@type":8098,"position":7785,"name":8099,"item":8100},{"@type":8098,"position":8102,"name":17775,"item":17776},{"@type":8098,"position":7784,"name":17358},{"@type":8104,"@id":8090,"url":8100,"name":8105,"description":8106,"publisher":24811,"potentialAction":24812,"inLanguage":8093},{"@id":8108},[24813],{"@type":8111,"target":24814,"query-input":24815},{"@type":8113,"urlTemplate":8114},{"@type":8116,"valueRequired":609,"valueName":8117},{"@type":8119,"@id":8108,"name":8105,"url":8100,"logo":24817,"image":24818,"sameAs":24819},{"@type":8121,"inLanguage":8093,"@id":8122,"url":8123,"contentUrl":8123,"width":8124,"height":8125,"caption":8105},{"@id":8122},[548,8128,545,8129],[],{"self":24822,"collection":24826,"about":24828,"wp:attachment":24830,"curies":24832},[24823],{"href":17397,"targetHints":24824},{"allow":24825},[8136],[24827],{"href":17796},[24829],{"href":17799},[24831],{"href":17848},[24833],{"name":8148,"href":8149,"templated":609},{"id":17351,"date":17754,"slug":17354,"type":17349,"link":17755,"title":24835,"featured_media":7790,"yoast_head":17757,"yoast_head_json":24836,"acf":24861,"_links":24862},{"rendered":17353},{"title":17759,"robots":24837,"og_locale":8079,"og_type":8080,"og_title":17759,"og_url":17755,"og_site_name":8081,"article_publisher":548,"twitter_card":8082,"twitter_site":8083,"schema":24838},{"index":8172,"follow":8074},{"@context":8085,"@graph":24839},[24840,24846,24851,24857],{"@type":8179,"@id":17755,"url":17755,"name":17759,"isPartOf":24841,"datePublished":17765,"breadcrumb":24842,"inLanguage":8093,"potentialAction":24843},{"@id":8090},{"@id":17767},[24844],{"@type":8186,"target":24845},[17755],{"@type":8095,"@id":17767,"itemListElement":24847},[24848,24849,24850],{"@type":8098,"position":7785,"name":8099,"item":8100},{"@type":8098,"position":8102,"name":17775,"item":17776},{"@type":8098,"position":7784,"name":17353},{"@type":8104,"@id":8090,"url":8100,"name":8105,"description":8106,"publisher":24852,"potentialAction":24853,"inLanguage":8093},{"@id":8108},[24854],{"@type":8111,"target":24855,"query-input":24856},{"@type":8113,"urlTemplate":8114},{"@type":8116,"valueRequired":609,"valueName":8117},{"@type":8119,"@id":8108,"name":8105,"url":8100,"logo":24858,"image":24859,"sameAs":24860},{"@type":8121,"inLanguage":8093,"@id":8122,"url":8123,"contentUrl":8123,"width":8124,"height":8125,"caption":8105},{"@id":8122},[548,8128,545,8129],[],{"self":24863,"collection":24867,"about":24869,"wp:attachment":24871,"curies":24873},[24864],{"href":17399,"targetHints":24865},{"allow":24866},[8136],[24868],{"href":17796},[24870],{"href":17799},[24872],{"href":17802},[24874],{"name":8148,"href":8149,"templated":609},{"id":17343,"date":23888,"slug":17346,"type":17349,"link":23889,"title":24876,"featured_media":7790,"yoast_head":23891,"yoast_head_json":24877,"acf":24902,"_links":24903},{"rendered":17345},{"title":23893,"robots":24878,"og_locale":8079,"og_type":8080,"og_title":23893,"og_url":23889,"og_site_name":8081,"article_publisher":548,"article_modified_time":23895,"twitter_card":8082,"twitter_site":8083,"schema":24879},{"index":8172,"follow":8074},{"@context":8085,"@graph":24880},[24881,24887,24892,24898],{"@type":8179,"@id":23889,"url":23889,"name":23893,"isPartOf":24882,"datePublished":23900,"dateModified":23895,"breadcrumb":24883,"inLanguage":8093,"potentialAction":24884},{"@id":8090},{"@id":23902},[24885],{"@type":8186,"target":24886},[23889],{"@type":8095,"@id":23902,"itemListElement":24888},[24889,24890,24891],{"@type":8098,"position":7785,"name":8099,"item":8100},{"@type":8098,"position":8102,"name":17775,"item":17776},{"@type":8098,"position":7784,"name":17345},{"@type":8104,"@id":8090,"url":8100,"name":8105,"description":8106,"publisher":24893,"potentialAction":24894,"inLanguage":8093},{"@id":8108},[24895],{"@type":8111,"target":24896,"query-input":24897},{"@type":8113,"urlTemplate":8114},{"@type":8116,"valueRequired":609,"valueName":8117},{"@type":8119,"@id":8108,"name":8105,"url":8100,"logo":24899,"image":24900,"sameAs":24901},{"@type":8121,"inLanguage":8093,"@id":8122,"url":8123,"contentUrl":8123,"width":8124,"height":8125,"caption":8105},{"@id":8122},[548,8128,545,8129],[],{"self":24904,"collection":24908,"about":24910,"wp:attachment":24912,"curies":24914},[24905],{"href":17401,"targetHints":24906},{"allow":24907},[8136],[24909],{"href":17796},[24911],{"href":17799},[24913],{"href":23933},[24915],{"name":8148,"href":8149,"templated":609},{"id":15470,"count":7790,"description":24917,"link":24918,"name":946,"slug":13971,"taxonomy":7789,"parent":8102,"meta":24919,"acf":24920,"yoast_head":25118,"yoast_head_json":25119,"_links":25144,"_embedded":25166},"Our bespoke zero-contact group class that gets the heart pumping through pillar boxing combined with essential accessory work like skipping and core conditioning. All set to pumping music that puts the club in social wellness club.","https:\u002F\u002Fwww.virginactive.co.za\u002Fclass_type\u002Fboxing\u002Frumble\u002F",[],{"page_nav_settings":7793,"nav_to_show":7794,"logo_to_show":7795,"hide_join_now_button":609,"page_schema":24921,"global_page_blocks":24922,"overlay_color":16405,"rectangle_image":25106,"square_image":11,"mobile_background_image":25107,"what_to_bring_to_class":25108,"show_learn_more_button":609},"{\r\n  \"@context\": \"https:\u002F\u002Fschema.org\",\r\n  \"@type\": \"Product\",\r\n  \"name\": \"Rumble\",\r\n  \"description\": \"Rumble classes offer a dynamic mix of cardio and strength training designed to boost fitness, relieve stress, and enhance physical and mental well-being.\",\r\n  \"brand\": {\r\n    \"@type\": \"Organization\",\r\n    \"name\": \"Virgin Active South Africa\",\r\n    \"url\": \"https:\u002F\u002Fwww.virginactive.co.za\"\r\n  },\r\n  \"category\": \"ExerciseGym\",\r\n  \"aggregateRating\": {\r\n    \"@type\": \"AggregateRating\",\r\n    \"ratingValue\": \"5\",\r\n    \"reviewCount\": \"5\"\r\n  },\r\n  \"review\": [\r\n    {\r\n      \"@type\": \"Review\",\r\n      \"reviewBody\": \"I enjoy the Rumble class immensely.\",\r\n      \"author\": {\r\n        \"@type\": \"Person\",\r\n        \"name\": \"Nicole C.\"\r\n      },\r\n      \"reviewRating\": {\r\n        \"@type\": \"Rating\",\r\n        \"ratingValue\": \"5\",\r\n        \"bestRating\": \"5\"\r\n      }\r\n    },\r\n    {\r\n      \"@type\": \"Review\",\r\n      \"reviewBody\": \"I love getting fitter and stronger by doing Rumble classes.\",\r\n      \"author\": {\r\n        \"@type\": \"Person\",\r\n        \"name\": \"Lindie\"\r\n      },\r\n      \"reviewRating\": {\r\n        \"@type\": \"Rating\",\r\n        \"ratingValue\": \"5\",\r\n        \"bestRating\": \"5\"\r\n      }\r\n    },\r\n    {\r\n      \"@type\": \"Review\",\r\n      \"reviewBody\": \"Rumble is a great cardio and strength work. Helps to release many of life's frustrations!\",\r\n      \"author\": {\r\n        \"@type\": \"Person\",\r\n        \"name\": \"Sharon B.\"\r\n      },\r\n      \"reviewRating\": {\r\n        \"@type\": \"Rating\",\r\n        \"ratingValue\": \"5\",\r\n        \"bestRating\": \"5\"\r\n      }\r\n    },\r\n    {\r\n      \"@type\": \"Review\",\r\n      \"reviewBody\": \"Rumble helps me hit the frustration out and reach my goals for toning and being mentally and physically fit.\",\r\n      \"author\": {\r\n        \"@type\": \"Person\",\r\n        \"name\": \"Margo\"\r\n      },\r\n      \"reviewRating\": {\r\n        \"@type\": \"Rating\",\r\n        \"ratingValue\": \"5\",\r\n        \"bestRating\": \"5\"\r\n      }\r\n    },\r\n    {\r\n      \"@type\": \"Review\",\r\n      \"reviewBody\": \"Rumble has made me stronger, physically as well as mentally! I have been able to shed weight and tone all and I have just gained so much confidence!\",\r\n      \"author\": {\r\n        \"@type\": \"Person\",\r\n        \"name\": \"Kirsten V.\"\r\n      },\r\n      \"reviewRating\": {\r\n        \"@type\": \"Rating\",\r\n        \"ratingValue\": \"5\",\r\n        \"bestRating\": \"5\"\r\n      }\r\n    }\r\n  ]\r\n}\r\n",[24923,24966,24981,24982,24994,24999,25046,25068,25086,25087,25093],{"acf_fc_layout":7799,"use_from_post":11,"sub_title":17416,"title":946,"content":24924,"buttons":24925,"link":6,"description":24931,"desktop_image":24932,"mobile_image":24949,"vimeo_video_id":6,"section_id":6,"section_visibility":609,"top_margin":7817,"bottom_margin":7817,"top_padding":7818,"bottom_padding":7819},"\u003Cp>Box your way to feeling fit, strong and stress free. No experience needed, just grit.\u003C\u002Fp>\n",[24926,24928],{"button":24927,"mobile_button_label":79,"button_text_color":7807,"button_background_color":7814,"button_icon":11,"device_visibility":7809},{"title":79,"url":17424,"target":6},{"button":24929,"mobile_button_label":167,"button_text_color":7807,"button_background_color":7808,"button_icon":11,"device_visibility":7809},{"title":167,"url":24930,"target":6},"https:\u002F\u002Fwww.virginactive.co.za\u002Fjoin-gym\u002F","\u003Cstyle>.form_styling .section_title .btn_group a { margin: 0px 10px}\u003C\u002Fstyle>",{"ID":24933,"id":24933,"title":24934,"filename":24935,"filesize":24936,"url":24937,"link":24938,"alt":24934,"author":628,"description":24934,"caption":24934,"name":24939,"status":7863,"uploaded_to":7790,"date":24940,"modified":24940,"menu_order":7790,"mime_type":7865,"type":7866,"subtype":7867,"icon":7868,"width":12723,"height":24941,"sizes":24942},11560,"Gex Big 5 Day 2 Edits 02","GEX-Big-5-Day-2-edits-02.jpg",439953,"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F04\u002FGEX-Big-5-Day-2-edits-02.jpg","https:\u002F\u002Fwww.virginactive.co.za\u002Fgex-big-5-day-2-edits-02\u002F","gex-big-5-day-2-edits-02","2024-04-08 09:20:34",905,{"thumbnail":24943,"thumbnail-width":7872,"thumbnail-height":7872,"medium":24944,"medium-width":7874,"medium-height":15435,"medium_large":24945,"medium_large-width":7876,"medium_large-height":6153,"large":24946,"large-width":8029,"large-height":649,"1536x1536":24947,"1536x1536-width":8032,"1536x1536-height":24948,"2048x2048":24937,"2048x2048-width":12723,"2048x2048-height":24941},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F04\u002FGEX-Big-5-Day-2-edits-02-150x150.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F04\u002FGEX-Big-5-Day-2-edits-02-300x141.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F04\u002FGEX-Big-5-Day-2-edits-02-768x362.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F04\u002FGEX-Big-5-Day-2-edits-02-1024x483.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F04\u002FGEX-Big-5-Day-2-edits-02-1536x724.jpg",724,{"ID":24950,"id":24950,"title":24951,"filename":24952,"filesize":24953,"url":24954,"link":24955,"alt":24951,"author":628,"description":24951,"caption":24951,"name":24956,"status":7863,"uploaded_to":7790,"date":24957,"modified":24957,"menu_order":7790,"mime_type":7865,"type":7866,"subtype":7867,"icon":7868,"width":24958,"height":24959,"sizes":24960},11561,"Dsc0476200","DSC0476200.jpg",164285,"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F04\u002FDSC0476200.jpg","https:\u002F\u002Fwww.virginactive.co.za\u002Fdsc0476200\u002F","dsc0476200","2024-04-08 09:20:45",752,1273,{"thumbnail":24961,"thumbnail-width":7872,"thumbnail-height":7872,"medium":24962,"medium-width":24963,"medium-height":7874,"medium_large":24954,"medium_large-width":24958,"medium_large-height":24959,"large":24964,"large-width":24965,"large-height":8029,"1536x1536":24954,"1536x1536-width":24958,"1536x1536-height":24959,"2048x2048":24954,"2048x2048-width":24958,"2048x2048-height":24959},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F04\u002FDSC0476200-150x150.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F04\u002FDSC0476200-177x300.jpg",177,"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F04\u002FDSC0476200-605x1024.jpg",605,{"acf_fc_layout":7821,"section_id":6,"section_visibility":11,"title":6,"description":24967,"ways_to_earn":24968,"sub_title":6,"buttons":11},"\u003Cstyle>.tier_points_panel{padding: 0px 0 !important}h3{font-size:48px!important;}.video_description{display: none !important;}.ad_block_one .image-column{display:none}\u003C\u002Fstyle>",[24969,24972,24975,24977],{"icon":24970,"title":7827,"detail":24971},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F03\u002Ficon-badge-loyality-hit-sync-wearable-devices.png","45min",{"icon":24973,"title":17194,"detail":24974},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F03\u002Ficon-badge-loyality-hit-sprint-goal.png","None required",{"icon":24976,"title":7839,"detail":19322},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F03\u002Ficon-badge-loyality-hit-visit-a-club.png",{"icon":24978,"title":24979,"detail":24980},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F03\u002Ficon-badge-loyality-refer-a-friend.png","Type","Group (Circuit)",{"acf_fc_layout":16808,"desktop_height":7544,"mobile_height":7544},{"acf_fc_layout":24983,"icon":11,"title":7831,"top_content":6,"list":24984,"bottom_content":24993,"desktop_image":11,"mobile_image":11,"section_id":6,"section_visibility":609,"top_margin":7817,"bottom_margin":7817,"top_padding":7818,"bottom_padding":7819},"ad_block_1",[24985,24987,24989,24991],{"list_item":24986},"Your own gloves (MMA style)",{"list_item":24988},"Water bottle",{"list_item":24990},"Sweat Towels",{"list_item":24992},"A buddy (if you want)","\u003Cp>Open to all Virgin Active members. Simply book your spot on the app.\u003C\u002Fp>\n",{"acf_fc_layout":7901,"small_title":24995,"big_title":24996,"description":24997,"button":6,"workout":24998,"section_id":6,"section_visibility":609},"Get it champ!","Ready for \u003Cbr>the Rumble?","This zero-impact, circuit-based punching class gives you a fun calorie-burning workout with the authenticity of a full-on boxing experience. Hit it. ",10580,{"acf_fc_layout":25000,"section_id":6,"section_visibility":609,"section_title":6,"columns":25001},"column_featured_number_blocks",[25002,25013,25024,25035],{"title":25003,"description":25004,"pills":25005,"image":25012},"Smash, calorie-busting fun","\u003Cp>Burn those calories and blow off some steam. Get boxing fit.\u003Cbr \u002F>\u003Cspan style=\"top: 15px;position: relative;color: white;font-size:17px;\">Benefits include:\u003C\u002Fspan>\u003C\u002Fp>\n",[25006,25008,25010],{"pill_title":25007},"High energy",{"pill_title":25009},"De-stress",{"pill_title":25011},"Proper sweat","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F04\u002FRumble-Boxing-Virgin-Active_10.jpg",{"title":25014,"description":25015,"pills":25016,"image":25023},"Zero-contact. Max confidence","\u003Cp>Learn the ropes with your own punching bag in an instructor-led group workout.\u003Cbr \u002F>\u003Cspan style=\"top: 15px;position: relative;color: white;font-size:17px;\">Equipment used:\u003C\u002Fspan>\u003C\u002Fp>\n",[25017,25019,25021],{"pill_title":25018},"Pillar bags",{"pill_title":25020},"Skipping",{"pill_title":25022},"MMA Gloves","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F02\u002FRumble-Boxing-Virgin-Active-Class_4.jpg",{"title":25025,"description":25026,"pills":25027,"image":25034},"Circuit-based bag and burn","\u003Cp>Alternate between boxing combinations and bursts of cardio intervals at the burn stations.\u003Cbr \u002F>\u003Cspan style=\"top: 15px;position: relative;color: white;font-size:17px;\">What to expect:\u003C\u002Fspan>\u003C\u002Fp>\n",[25028,25030,25032],{"pill_title":25029},"Music-based",{"pill_title":25031},"Boxing station",{"pill_title":25033},"Group session","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F02\u002FRumble-Boxing-Virgin-Active-Class_2.jpg",{"title":25036,"description":25037,"pills":25038,"image":25045},"Jab. Hook. \u003Cbr>Feel Good.","\u003Cp>Build your confidence. Improve your technique and footwork. \u003Cbr \u002F>\u003Cspan style=\"top: 15px;position: relative;color: white;font-size:17px;\">Helps with:\u003C\u002Fspan>\u003C\u002Fp>\n",[25039,25041,25043],{"pill_title":25040},"Breathing",{"pill_title":25042},"Self-defense",{"pill_title":25044},"Agility","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F02\u002FRumble-Boxing-Virgin-Active-Class_3.jpg",{"acf_fc_layout":7910,"title":25047,"sub_title":25048,"faq":25049,"section_id":6,"section_visibility":609},"Got any questions?","FIND OUT MORE",[25050,25053,25056,25059,25062,25065],{"question":25051,"answer":25052},"What do I need to bring?","\u003Cp>Make sure you have your own towel and water bottle. Please bring your own boxing gloves (Recommended: MMA gloves)\u003C\u002Fp>\n",{"question":25054,"answer":25055},"How do I book a Rumble class?","\u003Cp>You can book your spot on the Virgin Active App.\u003C\u002Fp>\n",{"question":25057,"answer":25058},"How much is a Rumble class?","\u003Cp>Rumble is free. Every class comes included in your monthly membership fees, just like our other group exercise experiences.\u003C\u002Fp>\n",{"question":25060,"answer":25061},"What are the benefits?","\u003Cp>Learn the fundamental boxing movements and combinations. Build cardio-vascular health and break a serious sweat with cardio burn sessions in between punches.\u003C\u002Fp>\n",{"question":25063,"answer":25064},"Is Rumble a self-defense class?","\u003Cp>Rumble is all about fun fitness whilst maintaining the authenticity of a full-on boxing experience. Because you learn the fundamentals of proper punching technique and footwork, the workout can help strengthen you.\u003C\u002Fp>\n",{"question":25066,"answer":25067},"Which clubs have Rumble classes?","\u003Cp>Although Rumble is very popular and available at most Virgin Active clubs, be sure check your club timetable in the app to find out when and where the classes take place.\u003C\u002Fp>\n",{"acf_fc_layout":7929,"title":21463,"sub_title":7931,"show_all_testimonials":11,"specific_testimonials":25069,"top_margin":7977,"bottom_margin":7895,"top_padding":7818,"bottom_padding":7819,"section_id":6,"section_visibility":609},[25070,25073,25076,25080,25083],{"ID":9703,"post_author":632,"post_date":25071,"post_date_gmt":25071,"post_content":9721,"post_title":9711,"post_excerpt":6,"post_status":7938,"comment_status":7939,"ping_status":7939,"post_password":6,"post_name":9708,"to_ping":6,"pinged":6,"post_modified":25072,"post_modified_gmt":25072,"post_content_filtered":6,"post_parent":7790,"guid":9706,"menu_order":7790,"post_type":7943,"post_mime_type":6,"comment_count":619,"filter":7944},"2025-03-26 20:55:58","2025-05-27 09:26:41",{"ID":9641,"post_author":632,"post_date":25074,"post_date_gmt":25074,"post_content":9659,"post_title":9649,"post_excerpt":6,"post_status":7938,"comment_status":7939,"ping_status":7939,"post_password":6,"post_name":9646,"to_ping":6,"pinged":6,"post_modified":25075,"post_modified_gmt":25075,"post_content_filtered":6,"post_parent":7790,"guid":9644,"menu_order":7790,"post_type":7943,"post_mime_type":6,"comment_count":619,"filter":7944},"2025-03-26 20:57:11","2025-05-27 09:31:53",{"ID":9579,"post_author":632,"post_date":25077,"post_date_gmt":25077,"post_content":25078,"post_title":9587,"post_excerpt":6,"post_status":7938,"comment_status":7939,"ping_status":7939,"post_password":6,"post_name":9584,"to_ping":6,"pinged":6,"post_modified":25079,"post_modified_gmt":25079,"post_content_filtered":6,"post_parent":7790,"guid":9582,"menu_order":7790,"post_type":7943,"post_mime_type":6,"comment_count":619,"filter":7944},"2025-03-26 20:57:38","Rumble is a great cardio and strength work. Helps to release many of life's frustrations!","2025-05-27 09:33:45",{"ID":9517,"post_author":632,"post_date":25081,"post_date_gmt":25081,"post_content":9535,"post_title":9525,"post_excerpt":6,"post_status":7938,"comment_status":7939,"ping_status":7939,"post_password":6,"post_name":9522,"to_ping":6,"pinged":6,"post_modified":25082,"post_modified_gmt":25082,"post_content_filtered":6,"post_parent":7790,"guid":9520,"menu_order":7790,"post_type":7943,"post_mime_type":6,"comment_count":619,"filter":7944},"2025-03-26 20:59:13","2025-05-27 09:35:06",{"ID":9455,"post_author":632,"post_date":25084,"post_date_gmt":25084,"post_content":9473,"post_title":9463,"post_excerpt":6,"post_status":7938,"comment_status":7939,"ping_status":7939,"post_password":6,"post_name":9460,"to_ping":6,"pinged":6,"post_modified":25085,"post_modified_gmt":25085,"post_content_filtered":6,"post_parent":7790,"guid":9458,"menu_order":7790,"post_type":7943,"post_mime_type":6,"comment_count":619,"filter":7944},"2025-03-26 21:00:25","2025-05-27 09:36:41",{"acf_fc_layout":16808,"desktop_height":2029,"mobile_height":4010},{"acf_fc_layout":25088,"small_title":25089,"big_title":25090,"description":25091,"nb_text":25092,"top_margin":7817,"bottom_margin":7895,"top_padding":7818,"bottom_padding":7819,"section_id":6,"section_visibility":609},"classes_types_grid","Gym classes","Come and try \u003Cbr> something new","Our expert instructors will guide you through routines designed to get you moving in new and exciting ways.","Class offerings vary across clubs.",{"acf_fc_layout":8009,"use_from_post":11,"visible_in_anchor_bar":11,"title":25094,"description":25095,"desktop_image":25096,"mobile_image":25098,"overlay_colour":8052,"buttons":25100,"theme":8063,"section_id":6,"section_visibility":609},"Not a member yet?","\u003Cp>Kickstart your wellness journey with Virgin Active.\u003C\u002Fp>\n",{"ID":17667,"id":17667,"title":17668,"filename":17669,"filesize":17670,"url":17671,"link":17672,"alt":17668,"author":628,"description":17668,"caption":17668,"name":17673,"status":7863,"uploaded_to":7790,"date":17674,"modified":17674,"menu_order":7790,"mime_type":7865,"type":7866,"subtype":7867,"icon":7868,"width":8021,"height":15422,"sizes":25097},{"thumbnail":17676,"thumbnail-width":7872,"thumbnail-height":7872,"medium":17677,"medium-width":7874,"medium-height":15742,"medium_large":17678,"medium_large-width":7876,"medium_large-height":15744,"large":17679,"large-width":8029,"large-height":15746,"1536x1536":17680,"1536x1536-width":8032,"1536x1536-height":3685,"2048x2048":17681,"2048x2048-width":8035,"2048x2048-height":17682},{"ID":17684,"id":17684,"title":17685,"filename":17686,"filesize":17687,"url":17688,"link":17689,"alt":17685,"author":628,"description":17685,"caption":17685,"name":17690,"status":7863,"uploaded_to":7790,"date":17691,"modified":17691,"menu_order":7790,"mime_type":7865,"type":7866,"subtype":7867,"icon":7868,"width":7869,"height":14710,"sizes":25099},{"thumbnail":17693,"thumbnail-width":7872,"thumbnail-height":7872,"medium":17694,"medium-width":15762,"medium-height":7874,"medium_large":17695,"medium_large-width":7876,"medium_large-height":15764,"large":17688,"large-width":7869,"large-height":14710,"1536x1536":17688,"1536x1536-width":7869,"1536x1536-height":14710,"2048x2048":17688,"2048x2048-width":7869,"2048x2048-height":14710},[25101,25104],{"button":25102,"mobile_button_label":25103,"button_text_color":7807,"button_background_color":7814,"button_icon":11,"device_visibility":7809},{"title":25103,"url":18217,"target":6},"View memberships",{"button":25105,"mobile_button_label":167,"button_text_color":7807,"button_background_color":7808,"button_icon":11,"device_visibility":7809},{"title":167,"url":457,"target":6},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F04\u002FVirgin-Active_Rumble.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F04\u002FVirgin-Active_Rumble_bg.jpg",[25109,25110,25111],{"ID":17351,"post_author":623,"post_date":17352,"post_date_gmt":17352,"post_content":6,"post_title":17353,"post_excerpt":6,"post_status":7938,"comment_status":7939,"ping_status":7939,"post_password":6,"post_name":17354,"to_ping":6,"pinged":6,"post_modified":17352,"post_modified_gmt":17352,"post_content_filtered":6,"post_parent":7790,"guid":17355,"menu_order":7790,"post_type":17349,"post_mime_type":6,"comment_count":619,"filter":7944},{"ID":17357,"post_author":623,"post_date":17352,"post_date_gmt":17352,"post_content":6,"post_title":17358,"post_excerpt":6,"post_status":7938,"comment_status":7939,"ping_status":7939,"post_password":6,"post_name":17359,"to_ping":6,"pinged":6,"post_modified":17352,"post_modified_gmt":17352,"post_content_filtered":6,"post_parent":7790,"guid":17360,"menu_order":7790,"post_type":17349,"post_mime_type":6,"comment_count":619,"filter":7944},{"ID":25112,"post_author":628,"post_date":25113,"post_date_gmt":25113,"post_content":6,"post_title":25114,"post_excerpt":6,"post_status":7938,"comment_status":7939,"ping_status":7939,"post_password":6,"post_name":25115,"to_ping":6,"pinged":6,"post_modified":25116,"post_modified_gmt":25116,"post_content_filtered":6,"post_parent":7790,"guid":25117,"menu_order":7790,"post_type":17349,"post_mime_type":6,"comment_count":619,"filter":7944},11593,"2024-04-08 13:59:36","Gloves (MMA-style)","gloves-mma-recommended","2024-04-08 14:00:00","https:\u002F\u002Fwww.virginactive.co.za\u002F?post_type=workout-equipment&p=11593","\u003C!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>Rumble Boxing Classes Near Me | Virgin Active\u003C\u002Ftitle>\n\u003Cmeta name=\"description\" content=\"Try Rumble Boxing at a Virgin Active gym near you for a zero-contact total body workout and more. Book a class with our expert trainers today.\" \u002F>\n\u003Cmeta name=\"robots\" content=\"noindex, follow\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"Rumble Boxing Classes Near Me | Virgin Active\" \u002F>\n\u003Cmeta property=\"og:description\" content=\"Try Rumble Boxing at a Virgin Active gym near you for a zero-contact total body workout and more. Book a class with our expert trainers today.\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fclass_type\u002Fboxing\u002Frumble\u002F\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"CollectionPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Fboxing\\\u002Frumble\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Fboxing\\\u002Frumble\\\u002F\",\"name\":\"Rumble Boxing Classes Near Me | Virgin Active\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"description\":\"Try Rumble Boxing at a Virgin Active gym near you for a zero-contact total body workout and more. Book a class with our expert trainers today.\",\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Fboxing\\\u002Frumble\\\u002F#breadcrumb\"},\"inLanguage\":\"en-US\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Fboxing\\\u002Frumble\\\u002F#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Boxing\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Fboxing\\\u002F\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Rumble\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":25120,"description":25121,"robots":25122,"og_locale":8079,"og_type":8080,"og_title":25120,"og_description":25121,"og_url":24918,"og_site_name":8081,"twitter_card":8082,"twitter_site":8083,"schema":25123},"Rumble Boxing Classes Near Me | Virgin Active","Try Rumble Boxing at a Virgin Active gym near you for a zero-contact total body workout and more. Book a class with our expert trainers today.",{"index":8172,"follow":8074},{"@context":8085,"@graph":25124},[25125,25129,25134,25140],{"@type":8088,"@id":24918,"url":24918,"name":25120,"isPartOf":25126,"description":25121,"breadcrumb":25127,"inLanguage":8093},{"@id":8090},{"@id":25128},"https:\u002F\u002Fwww.virginactive.co.za\u002Fclass_type\u002Fboxing\u002Frumble\u002F#breadcrumb",{"@type":8095,"@id":25128,"itemListElement":25130},[25131,25132,25133],{"@type":8098,"position":7785,"name":8099,"item":8100},{"@type":8098,"position":8102,"name":260,"item":17409},{"@type":8098,"position":7784,"name":946},{"@type":8104,"@id":8090,"url":8100,"name":8105,"description":8106,"publisher":25135,"potentialAction":25136,"inLanguage":8093},{"@id":8108},[25137],{"@type":8111,"target":25138,"query-input":25139},{"@type":8113,"urlTemplate":8114},{"@type":8116,"valueRequired":609,"valueName":8117},{"@type":8119,"@id":8108,"name":8105,"url":8100,"logo":25141,"image":25142,"sameAs":25143},{"@type":8121,"inLanguage":8093,"@id":8122,"url":8123,"contentUrl":8123,"width":8124,"height":8125,"caption":8105},{"@id":8122},[548,8128,545,8129],{"self":25145,"collection":25150,"about":25152,"up":25154,"acf:post":25156,"wp:post_type":25161,"curies":25164},[25146],{"href":25147,"targetHints":25148},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fclass_type\u002F10",{"allow":25149},[8136],[25151],{"href":8139},[25153],{"href":8142},[25155],{"embeddable":609,"href":17736},[25157,25159,25160],{"embeddable":609,"href":25158},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fworkout-equipment\u002F11593",{"embeddable":609,"href":17397},{"embeddable":609,"href":17399},[25162],{"href":25163},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fclasses?class_type=10",[25165],{"name":8148,"href":8149,"templated":609},{"up":25167,"acf:post":25379},[25168],{"id":8102,"link":17409,"name":260,"slug":13804,"taxonomy":7789,"acf":25169,"yoast_head":17707,"yoast_head_json":25342,"_links":25363},{"page_nav_settings":7793,"nav_to_show":7794,"logo_to_show":7795,"hide_join_now_button":11,"page_schema":17412,"global_page_blocks":25170,"overlay_color":8064,"rectangle_image":17701,"square_image":17702,"mobile_background_image":17703,"what_to_bring_to_class":25339,"show_learn_more_button":11},[25171,25177,25183,25193,25301,25302,25303,25304,25306,25313,25320,25321,25322,25324,25326,25327,25329],{"acf_fc_layout":7799,"use_from_post":11,"sub_title":17415,"title":17416,"content":17417,"buttons":25172,"link":6,"description":6,"desktop_image":11,"mobile_image":11,"vimeo_video_id":17425,"section_id":6,"section_visibility":609,"top_margin":7816,"bottom_margin":7817,"top_padding":7818,"bottom_padding":7819},[25173,25175],{"button":25174,"mobile_button_label":17421,"button_text_color":7807,"button_background_color":7808,"button_icon":11,"device_visibility":7809},{"title":7806,"url":457,"target":6},{"button":25176,"mobile_button_label":7812,"button_text_color":7807,"button_background_color":7814,"button_icon":11,"device_visibility":7809},{"title":7812,"url":17424,"target":6},{"acf_fc_layout":7821,"section_id":6,"section_visibility":609,"title":6,"description":16500,"ways_to_earn":25178,"sub_title":6,"buttons":11},[25179,25180,25181,25182],{"icon":7825,"title":7826,"detail":7827},{"icon":7829,"title":17430,"detail":7831},{"icon":16506,"title":7834,"detail":7835},{"icon":7837,"title":17433,"detail":7839},{"acf_fc_layout":7841,"title_style":11,"title":17435,"large_intro":17436,"small_intro":17437,"list_heading_type":11,"list_heading":17438,"list_item_type":11,"list_items":25184,"list_number_of_columns":623,"big_image":25189,"small_image":25191,"buttons":11,"top_margin":7817,"bottom_margin":8007,"top_padding":7818,"bottom_padding":7819,"section_id":13804,"section_visibility":609},[25185,25186,25187,25188],{"list":17441},{"list":17443},{"list":17445},{"list":17447},{"ID":17449,"id":17449,"title":17415,"filename":17450,"filesize":17451,"url":17452,"link":17453,"alt":17415,"author":628,"description":17415,"caption":17415,"name":17454,"status":7863,"uploaded_to":7790,"date":17455,"modified":17455,"menu_order":7790,"mime_type":7865,"type":7866,"subtype":7867,"icon":7868,"width":7869,"height":7869,"sizes":25190},{"thumbnail":17457,"thumbnail-width":7872,"thumbnail-height":7872,"medium":17458,"medium-width":7874,"medium-height":7874,"medium_large":17459,"medium_large-width":7876,"medium_large-height":7876,"large":17452,"large-width":7869,"large-height":7869,"1536x1536":17452,"1536x1536-width":7869,"1536x1536-height":7869,"2048x2048":17452,"2048x2048-width":7869,"2048x2048-height":7869},{"ID":17461,"id":17461,"title":17462,"filename":17463,"filesize":17464,"url":17465,"link":17466,"alt":17462,"author":628,"description":17462,"caption":17462,"name":17467,"status":7863,"uploaded_to":17468,"date":17469,"modified":17470,"menu_order":7790,"mime_type":7865,"type":7866,"subtype":7867,"icon":7868,"width":17471,"height":17471,"sizes":25192},{"thumbnail":17473,"thumbnail-width":7872,"thumbnail-height":7872,"medium":17474,"medium-width":7874,"medium-height":7874,"medium_large":17465,"medium_large-width":17471,"medium_large-height":17471,"large":17465,"large-width":17471,"large-height":17471,"1536x1536":17465,"1536x1536-width":17471,"1536x1536-height":17471,"2048x2048":17465,"2048x2048-width":17471,"2048x2048-height":17471},{"acf_fc_layout":16557,"horizontal_list_copy":11,"horizontal_list":25194,"section_id":6,"section_visibility":609},[25195,25247,25275,25289,25296],{"title":7738,"description":16560,"global_page_blocks":25196},[25197],{"acf_fc_layout":7821,"section_id":6,"section_visibility":609,"title":17480,"description":17481,"ways_to_earn":25198,"sub_title":6,"buttons":11},[25199,25200,25201,25202,25203,25204,25205,25206,25207,25208,25209,25210,25211,25212,25213,25214,25215,25216,25217,25218,25219,25220,25221,25222,25223,25224,25225,25226,25227,25228,25229,25230,25231,25232,25233,25234,25235,25236,25237,25238,25239,25240,25241,25242,25243,25244,25245,25246],{"icon":17484,"title":16568,"detail":16569},{"icon":17484,"title":16571,"detail":16569},{"icon":17484,"title":16573,"detail":16569},{"icon":17488,"title":16575,"detail":16569},{"icon":17488,"title":16581,"detail":16569},{"icon":17488,"title":16583,"detail":16569},{"icon":17488,"title":16585,"detail":16569},{"icon":17488,"title":16587,"detail":16569},{"icon":17488,"title":16589,"detail":16569},{"icon":17488,"title":16591,"detail":16569},{"icon":17488,"title":16593,"detail":16569},{"icon":17488,"title":16595,"detail":16569},{"icon":17488,"title":16597,"detail":16569},{"icon":17488,"title":16599,"detail":16569},{"icon":17488,"title":16603,"detail":16569},{"icon":17488,"title":16605,"detail":16569},{"icon":17488,"title":16609,"detail":16569},{"icon":17488,"title":16611,"detail":16569},{"icon":17488,"title":16613,"detail":16569},{"icon":17488,"title":17505,"detail":16569},{"icon":17488,"title":16615,"detail":16569},{"icon":17488,"title":16619,"detail":16569},{"icon":17488,"title":16621,"detail":16569},{"icon":17488,"title":16626,"detail":16624},{"icon":17488,"title":16623,"detail":16624},{"icon":17488,"title":16628,"detail":16624},{"icon":17488,"title":16633,"detail":16631},{"icon":17488,"title":16635,"detail":16631},{"icon":17488,"title":17515,"detail":16631},{"icon":17488,"title":16637,"detail":16631},{"icon":17488,"title":17259,"detail":16631},{"icon":17488,"title":16639,"detail":16631},{"icon":17488,"title":17256,"detail":16631},{"icon":17488,"title":16641,"detail":16631},{"icon":17488,"title":16643,"detail":16631},{"icon":17488,"title":16655,"detail":16656},{"icon":17488,"title":16658,"detail":1695},{"icon":17488,"title":16660,"detail":1695},{"icon":17488,"title":16660,"detail":1695},{"icon":17488,"title":16651,"detail":3737},{"icon":17488,"title":16662,"detail":16663},{"icon":17488,"title":16666,"detail":16663},{"icon":17488,"title":16668,"detail":3251},{"icon":17488,"title":16672,"detail":4060},{"icon":17488,"title":16676,"detail":1194},{"icon":17488,"title":16674,"detail":1194},{"icon":17488,"title":16678,"detail":1015},{"icon":17488,"title":16680,"detail":901},{"title":7773,"description":17536,"global_page_blocks":25248},[25249],{"acf_fc_layout":7821,"section_id":6,"section_visibility":609,"title":17539,"description":17540,"ways_to_earn":25250,"sub_title":6,"buttons":11},[25251,25252,25253,25254,25255,25256,25257,25258,25259,25260,25261,25262,25263,25264,25265,25266,25267,25268,25269,25270,25271,25272,25273,25274],{"icon":17488,"title":16689,"detail":14619},{"icon":17488,"title":17544,"detail":14619},{"icon":17488,"title":17546,"detail":14619},{"icon":17488,"title":16693,"detail":14619},{"icon":17488,"title":17269,"detail":14619},{"icon":17488,"title":16695,"detail":14619},{"icon":17488,"title":16697,"detail":14619},{"icon":17488,"title":17552,"detail":14619},{"icon":17488,"title":16699,"detail":14619},{"icon":17488,"title":16701,"detail":14619},{"icon":17488,"title":17556,"detail":14619},{"icon":17488,"title":16703,"detail":14619},{"icon":17488,"title":17271,"detail":14619},{"icon":17488,"title":16705,"detail":14619},{"icon":17488,"title":16707,"detail":14619},{"icon":17488,"title":16709,"detail":14619},{"icon":17488,"title":16711,"detail":14619},{"icon":17488,"title":16713,"detail":14619},{"icon":17488,"title":16717,"detail":14619},{"icon":17488,"title":16715,"detail":14619},{"icon":17488,"title":17567,"detail":16721},{"icon":17488,"title":16720,"detail":16721},{"icon":17488,"title":16725,"detail":5825},{"icon":17488,"title":17571,"detail":4350},{"title":17573,"description":16727,"global_page_blocks":25276},[25277],{"acf_fc_layout":7821,"section_id":6,"section_visibility":609,"title":17576,"description":17577,"ways_to_earn":25278,"sub_title":6,"buttons":11},[25279,25280,25281,25282,25283,25284,25285,25286,25287,25288],{"icon":17488,"title":16734,"detail":16735},{"icon":17488,"title":16737,"detail":16735},{"icon":17488,"title":16741,"detail":16735},{"icon":17488,"title":16745,"detail":16735},{"icon":17488,"title":16747,"detail":16735},{"icon":17488,"title":17585,"detail":16735},{"icon":17488,"title":16751,"detail":6046},{"icon":17488,"title":16753,"detail":4760},{"icon":17488,"title":16757,"detail":4011},{"icon":17488,"title":16749,"detail":7438},{"title":7728,"description":17591,"global_page_blocks":25290},[25291],{"acf_fc_layout":7821,"section_id":6,"section_visibility":609,"title":17594,"description":17595,"ways_to_earn":25292,"sub_title":6,"buttons":11},[25293,25294,25295],{"icon":17488,"title":16773,"detail":6600},{"icon":17488,"title":16775,"detail":14065},{"icon":17488,"title":16777,"detail":14065},{"title":7768,"description":4238,"global_page_blocks":25297},[25298],{"acf_fc_layout":7821,"section_id":6,"section_visibility":609,"title":17603,"description":17604,"ways_to_earn":25299,"sub_title":6,"buttons":11},[25300],{"icon":17488,"title":16796,"detail":4238},{"acf_fc_layout":15113,"use_from_post":16806,"width":15115,"theme":15116,"image":11,"title":6,"description":6,"buttons":11},{"acf_fc_layout":7892,"section_id":17609,"section_visibility":11,"title":6,"content":17610,"top_margin":7894,"bottom_margin":7895,"top_padding":7818,"bottom_padding":7819},{"acf_fc_layout":7897,"carousel_type":7898,"small_title":7899,"class_parent":8102,"manual_carousel":11,"section_id":6,"section_visibility":609},{"acf_fc_layout":7901,"small_title":17613,"big_title":17614,"description":17615,"button":25305,"workout":17619,"section_id":6,"section_visibility":609},{"title":17617,"url":17618,"target":472},{"acf_fc_layout":7910,"title":17621,"sub_title":6,"faq":25307,"section_id":6,"section_visibility":609},[25308,25309,25310,25311,25312],{"question":17624,"answer":17625},{"question":17627,"answer":17628},{"question":17630,"answer":17631},{"question":17633,"answer":17634},{"question":17636,"answer":17637},{"acf_fc_layout":7929,"title":7930,"sub_title":7931,"show_all_testimonials":11,"specific_testimonials":25314,"top_margin":7977,"bottom_margin":7895,"top_padding":7818,"bottom_padding":7819,"section_id":6,"section_visibility":609},[25315,25316,25317,25318,25319],{"ID":9083,"post_author":632,"post_date":17641,"post_date_gmt":17641,"post_content":9101,"post_title":9091,"post_excerpt":6,"post_status":7938,"comment_status":7939,"ping_status":7939,"post_password":6,"post_name":9088,"to_ping":6,"pinged":6,"post_modified":17642,"post_modified_gmt":17642,"post_content_filtered":6,"post_parent":7790,"guid":9086,"menu_order":7790,"post_type":7943,"post_mime_type":6,"comment_count":619,"filter":7944},{"ID":9021,"post_author":632,"post_date":17644,"post_date_gmt":17644,"post_content":9039,"post_title":9029,"post_excerpt":6,"post_status":7938,"comment_status":7939,"ping_status":7939,"post_password":6,"post_name":9026,"to_ping":6,"pinged":6,"post_modified":17645,"post_modified_gmt":17645,"post_content_filtered":6,"post_parent":7790,"guid":9024,"menu_order":7790,"post_type":7943,"post_mime_type":6,"comment_count":619,"filter":7944},{"ID":8959,"post_author":632,"post_date":17647,"post_date_gmt":17647,"post_content":17648,"post_title":8967,"post_excerpt":6,"post_status":7938,"comment_status":7939,"ping_status":7939,"post_password":6,"post_name":8964,"to_ping":6,"pinged":6,"post_modified":17649,"post_modified_gmt":17649,"post_content_filtered":6,"post_parent":7790,"guid":8962,"menu_order":7790,"post_type":7943,"post_mime_type":6,"comment_count":619,"filter":7944},{"ID":8897,"post_author":632,"post_date":17651,"post_date_gmt":17651,"post_content":8915,"post_title":8905,"post_excerpt":6,"post_status":7938,"comment_status":7939,"ping_status":7939,"post_password":6,"post_name":8902,"to_ping":6,"pinged":6,"post_modified":17652,"post_modified_gmt":17652,"post_content_filtered":6,"post_parent":7790,"guid":8900,"menu_order":7790,"post_type":7943,"post_mime_type":6,"comment_count":619,"filter":7944},{"ID":8835,"post_author":632,"post_date":17654,"post_date_gmt":17654,"post_content":8853,"post_title":8843,"post_excerpt":6,"post_status":7938,"comment_status":7939,"ping_status":7939,"post_password":6,"post_name":8840,"to_ping":6,"pinged":6,"post_modified":17655,"post_modified_gmt":17655,"post_content_filtered":6,"post_parent":7790,"guid":8838,"menu_order":7790,"post_type":7943,"post_mime_type":6,"comment_count":619,"filter":7944},{"acf_fc_layout":16808,"desktop_height":2029,"mobile_height":4010},{"acf_fc_layout":7979,"sub_title":7980,"title":7981,"content":7982,"hubspot_form_id":6,"section_id":7983,"section_visibility":609},{"acf_fc_layout":7985,"client_note":6,"formidable_forms_list":25323,"page_name":6,"online_join_progress":6,"lms_lead_category":7987,"lead_type":6,"is_guest_pass_form":609,"campaign_id":7988,"section_id":6,"section_visibility":609,"show_floating_button":11,"floating_button_title":6,"utm_source":6,"utm_campaign":6,"utm_medium":6},{"value":7544,"label":7987},{"acf_fc_layout":7990,"small_title":6,"big_title":7991,"class_types":25325},[7784,7993],{"acf_fc_layout":7996,"icon":11,"sub_title":16852,"title":16853,"content":16854,"darker_content":11,"buttons":11,"top_margin":7894,"bottom_margin":7890,"top_padding":7818,"bottom_padding":7819,"section_id":6,"section_visibility":609},{"acf_fc_layout":8000,"related_post_category":25328,"top_margin":7894,"bottom_margin":16859,"top_padding":7818,"bottom_padding":7819,"section_id":6,"section_visibility":609},{"term_id":8002,"name":8003,"slug":8004,"term_group":7790,"term_taxonomy_id":8002,"taxonomy":8005,"description":6,"parent":7790,"count":8006,"filter":7944,"term_order":619},{"acf_fc_layout":8009,"use_from_post":8010,"visible_in_anchor_bar":11,"title":8011,"description":6,"desktop_image":25330,"mobile_image":25332,"overlay_colour":8052,"buttons":25334,"theme":8063,"section_id":6,"section_visibility":609},{"ID":17667,"id":17667,"title":17668,"filename":17669,"filesize":17670,"url":17671,"link":17672,"alt":17668,"author":628,"description":17668,"caption":17668,"name":17673,"status":7863,"uploaded_to":7790,"date":17674,"modified":17674,"menu_order":7790,"mime_type":7865,"type":7866,"subtype":7867,"icon":7868,"width":8021,"height":15422,"sizes":25331},{"thumbnail":17676,"thumbnail-width":7872,"thumbnail-height":7872,"medium":17677,"medium-width":7874,"medium-height":15742,"medium_large":17678,"medium_large-width":7876,"medium_large-height":15744,"large":17679,"large-width":8029,"large-height":15746,"1536x1536":17680,"1536x1536-width":8032,"1536x1536-height":3685,"2048x2048":17681,"2048x2048-width":8035,"2048x2048-height":17682},{"ID":17684,"id":17684,"title":17685,"filename":17686,"filesize":17687,"url":17688,"link":17689,"alt":17685,"author":628,"description":17685,"caption":17685,"name":17690,"status":7863,"uploaded_to":7790,"date":17691,"modified":17691,"menu_order":7790,"mime_type":7865,"type":7866,"subtype":7867,"icon":7868,"width":7869,"height":14710,"sizes":25333},{"thumbnail":17693,"thumbnail-width":7872,"thumbnail-height":7872,"medium":17694,"medium-width":15762,"medium-height":7874,"medium_large":17695,"medium_large-width":7876,"medium_large-height":15764,"large":17688,"large-width":7869,"large-height":14710,"1536x1536":17688,"1536x1536-width":7869,"1536x1536-height":14710,"2048x2048":17688,"2048x2048-width":7869,"2048x2048-height":14710},[25335,25337],{"button":25336,"mobile_button_label":167,"button_text_color":8056,"button_background_color":8057,"button_icon":11,"device_visibility":7809},{"title":167,"url":457,"target":6},{"button":25338,"mobile_button_label":8061,"button_text_color":7807,"button_background_color":8062,"button_icon":11,"device_visibility":7809},{"title":8060,"url":170,"target":6},[25340,25341],{"ID":17357,"post_author":623,"post_date":17352,"post_date_gmt":17352,"post_content":6,"post_title":17358,"post_excerpt":6,"post_status":7938,"comment_status":7939,"ping_status":7939,"post_password":6,"post_name":17359,"to_ping":6,"pinged":6,"post_modified":17352,"post_modified_gmt":17352,"post_content_filtered":6,"post_parent":7790,"guid":17360,"menu_order":7790,"post_type":17349,"post_mime_type":6,"comment_count":619,"filter":7944},{"ID":17351,"post_author":623,"post_date":17352,"post_date_gmt":17352,"post_content":6,"post_title":17353,"post_excerpt":6,"post_status":7938,"comment_status":7939,"ping_status":7939,"post_password":6,"post_name":17354,"to_ping":6,"pinged":6,"post_modified":17352,"post_modified_gmt":17352,"post_content_filtered":6,"post_parent":7790,"guid":17355,"menu_order":7790,"post_type":17349,"post_mime_type":6,"comment_count":619,"filter":7944},{"title":17709,"description":17710,"robots":25343,"canonical":17712,"og_locale":8079,"og_type":8080,"og_title":17709,"og_description":17710,"og_url":17712,"og_site_name":8081,"twitter_card":8082,"twitter_site":8083,"schema":25344},{"index":8073,"follow":8074,"max-snippet":8075,"max-image-preview":8076,"max-video-preview":8077},{"@context":8085,"@graph":25345},[25346,25349,25353,25359],{"@type":8088,"@id":17409,"url":17712,"name":17709,"isPartOf":25347,"description":17710,"breadcrumb":25348,"inLanguage":8093},{"@id":8090},{"@id":17718},{"@type":8095,"@id":17718,"itemListElement":25350},[25351,25352],{"@type":8098,"position":7785,"name":8099,"item":8100},{"@type":8098,"position":8102,"name":260},{"@type":8104,"@id":8090,"url":8100,"name":8105,"description":8106,"publisher":25354,"potentialAction":25355,"inLanguage":8093},{"@id":8108},[25356],{"@type":8111,"target":25357,"query-input":25358},{"@type":8113,"urlTemplate":8114},{"@type":8116,"valueRequired":609,"valueName":8117},{"@type":8119,"@id":8108,"name":8105,"url":8100,"logo":25360,"image":25361,"sameAs":25362},{"@type":8121,"inLanguage":8093,"@id":8122,"url":8123,"contentUrl":8123,"width":8124,"height":8125,"caption":8105},{"@id":8122},[548,8128,545,8129],{"self":25364,"collection":25368,"about":25370,"acf:post":25372,"wp:post_type":25375,"curies":25377},[25365],{"href":17736,"targetHints":25366},{"allow":25367},[8136],[25369],{"href":8139},[25371],{"href":8142},[25373,25374],{"embeddable":609,"href":17399},{"embeddable":609,"href":17397},[25376],{"href":17748},[25378],{"name":8148,"href":8149,"templated":609},[25380,25429,25470],{"id":25112,"date":25381,"slug":25115,"type":17349,"link":25382,"title":25383,"featured_media":7790,"yoast_head":25384,"yoast_head_json":25385,"acf":25414,"_links":25415},"2024-04-08T13:59:36","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Fworkout-equipment\u002Fgloves-mma-recommended\u002F",{"rendered":25114},"\u003C!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>Gloves (MMA-style) | Virgin Active South Africa\u003C\u002Ftitle>\n\u003Cmeta name=\"robots\" content=\"noindex, follow\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"Gloves (MMA-style) | Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Fworkout-equipment\u002Fgloves-mma-recommended\u002F\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"article:publisher\" content=\"https:\u002F\u002Fwww.facebook.com\u002FVirginActiveSA\u002F\" \u002F>\n\u003Cmeta property=\"article:modified_time\" content=\"2024-04-08T14:00:00+00:00\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Fworkout-equipment\\\u002Fgloves-mma-recommended\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Fworkout-equipment\\\u002Fgloves-mma-recommended\\\u002F\",\"name\":\"Gloves (MMA-style) | Virgin Active South Africa\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"datePublished\":\"2024-04-08T13:59:36+00:00\",\"dateModified\":\"2024-04-08T14:00:00+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Fworkout-equipment\\\u002Fgloves-mma-recommended\\\u002F#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Fworkout-equipment\\\u002Fgloves-mma-recommended\\\u002F\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Fworkout-equipment\\\u002Fgloves-mma-recommended\\\u002F#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Workout Equipment\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Fworkout-equipment\\\u002F\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Gloves (MMA-style)\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":25386,"robots":25387,"og_locale":8079,"og_type":8080,"og_title":25386,"og_url":25382,"og_site_name":8081,"article_publisher":548,"article_modified_time":25388,"twitter_card":8082,"twitter_site":8083,"schema":25389},"Gloves (MMA-style) | Virgin Active South Africa",{"index":8172,"follow":8074},"2024-04-08T14:00:00+00:00",{"@context":8085,"@graph":25390},[25391,25399,25404,25410],{"@type":8179,"@id":25382,"url":25382,"name":25386,"isPartOf":25392,"datePublished":25393,"dateModified":25388,"breadcrumb":25394,"inLanguage":8093,"potentialAction":25396},{"@id":8090},"2024-04-08T13:59:36+00:00",{"@id":25395},"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Fworkout-equipment\u002Fgloves-mma-recommended\u002F#breadcrumb",[25397],{"@type":8186,"target":25398},[25382],{"@type":8095,"@id":25395,"itemListElement":25400},[25401,25402,25403],{"@type":8098,"position":7785,"name":8099,"item":8100},{"@type":8098,"position":8102,"name":17775,"item":17776},{"@type":8098,"position":7784,"name":25114},{"@type":8104,"@id":8090,"url":8100,"name":8105,"description":8106,"publisher":25405,"potentialAction":25406,"inLanguage":8093},{"@id":8108},[25407],{"@type":8111,"target":25408,"query-input":25409},{"@type":8113,"urlTemplate":8114},{"@type":8116,"valueRequired":609,"valueName":8117},{"@type":8119,"@id":8108,"name":8105,"url":8100,"logo":25411,"image":25412,"sameAs":25413},{"@type":8121,"inLanguage":8093,"@id":8122,"url":8123,"contentUrl":8123,"width":8124,"height":8125,"caption":8105},{"@id":8122},[548,8128,545,8129],[],{"self":25416,"collection":25420,"about":25422,"wp:attachment":25424,"curies":25427},[25417],{"href":25158,"targetHints":25418},{"allow":25419},[8136],[25421],{"href":17796},[25423],{"href":17799},[25425],{"href":25426},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fmedia?parent=11593",[25428],{"name":8148,"href":8149,"templated":609},{"id":17357,"date":17754,"slug":17359,"type":17349,"link":17806,"title":25430,"featured_media":7790,"yoast_head":17808,"yoast_head_json":25431,"acf":25456,"_links":25457},{"rendered":17358},{"title":17810,"robots":25432,"og_locale":8079,"og_type":8080,"og_title":17810,"og_url":17806,"og_site_name":8081,"article_publisher":548,"twitter_card":8082,"twitter_site":8083,"schema":25433},{"index":8172,"follow":8074},{"@context":8085,"@graph":25434},[25435,25441,25446,25452],{"@type":8179,"@id":17806,"url":17806,"name":17810,"isPartOf":25436,"datePublished":17765,"breadcrumb":25437,"inLanguage":8093,"potentialAction":25438},{"@id":8090},{"@id":17817},[25439],{"@type":8186,"target":25440},[17806],{"@type":8095,"@id":17817,"itemListElement":25442},[25443,25444,25445],{"@type":8098,"position":7785,"name":8099,"item":8100},{"@type":8098,"position":8102,"name":17775,"item":17776},{"@type":8098,"position":7784,"name":17358},{"@type":8104,"@id":8090,"url":8100,"name":8105,"description":8106,"publisher":25447,"potentialAction":25448,"inLanguage":8093},{"@id":8108},[25449],{"@type":8111,"target":25450,"query-input":25451},{"@type":8113,"urlTemplate":8114},{"@type":8116,"valueRequired":609,"valueName":8117},{"@type":8119,"@id":8108,"name":8105,"url":8100,"logo":25453,"image":25454,"sameAs":25455},{"@type":8121,"inLanguage":8093,"@id":8122,"url":8123,"contentUrl":8123,"width":8124,"height":8125,"caption":8105},{"@id":8122},[548,8128,545,8129],[],{"self":25458,"collection":25462,"about":25464,"wp:attachment":25466,"curies":25468},[25459],{"href":17397,"targetHints":25460},{"allow":25461},[8136],[25463],{"href":17796},[25465],{"href":17799},[25467],{"href":17848},[25469],{"name":8148,"href":8149,"templated":609},{"id":17351,"date":17754,"slug":17354,"type":17349,"link":17755,"title":25471,"featured_media":7790,"yoast_head":17757,"yoast_head_json":25472,"acf":25497,"_links":25498},{"rendered":17353},{"title":17759,"robots":25473,"og_locale":8079,"og_type":8080,"og_title":17759,"og_url":17755,"og_site_name":8081,"article_publisher":548,"twitter_card":8082,"twitter_site":8083,"schema":25474},{"index":8172,"follow":8074},{"@context":8085,"@graph":25475},[25476,25482,25487,25493],{"@type":8179,"@id":17755,"url":17755,"name":17759,"isPartOf":25477,"datePublished":17765,"breadcrumb":25478,"inLanguage":8093,"potentialAction":25479},{"@id":8090},{"@id":17767},[25480],{"@type":8186,"target":25481},[17755],{"@type":8095,"@id":17767,"itemListElement":25483},[25484,25485,25486],{"@type":8098,"position":7785,"name":8099,"item":8100},{"@type":8098,"position":8102,"name":17775,"item":17776},{"@type":8098,"position":7784,"name":17353},{"@type":8104,"@id":8090,"url":8100,"name":8105,"description":8106,"publisher":25488,"potentialAction":25489,"inLanguage":8093},{"@id":8108},[25490],{"@type":8111,"target":25491,"query-input":25492},{"@type":8113,"urlTemplate":8114},{"@type":8116,"valueRequired":609,"valueName":8117},{"@type":8119,"@id":8108,"name":8105,"url":8100,"logo":25494,"image":25495,"sameAs":25496},{"@type":8121,"inLanguage":8093,"@id":8122,"url":8123,"contentUrl":8123,"width":8124,"height":8125,"caption":8105},{"@id":8122},[548,8128,545,8129],[],{"self":25499,"collection":25503,"about":25505,"wp:attachment":25507,"curies":25509},[25500],{"href":17399,"targetHints":25501},{"allow":25502},[8136],[25504],{"href":17796},[25506],{"href":17799},[25508],{"href":17802},[25510],{"name":8148,"href":8149,"templated":609},{"id":25512,"count":7790,"description":25513,"link":25514,"name":753,"slug":25515,"taxonomy":7789,"parent":16850,"meta":25516,"acf":25517,"yoast_head":25523,"yoast_head_json":25524,"_links":25549,"_embedded":25570},18,"Shape is a fitness class that conditions the body by adding elements cardio, strength and endurance to the workout with upbeat music and using various pieces of equipment.","https:\u002F\u002Fwww.virginactive.co.za\u002Fclass_type\u002Fconditioning\u002Fshape\u002F","shape",[],{"page_nav_settings":7793,"nav_to_show":7794,"logo_to_show":7795,"hide_join_now_button":11,"page_schema":6,"global_page_blocks":11,"overlay_color":16405,"rectangle_image":25518,"square_image":11,"mobile_background_image":11,"what_to_bring_to_class":25519,"show_learn_more_button":11},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F03\u002FDANCING_CLASS_214.jpg",[25520,25521,25522],{"ID":19476,"post_author":623,"post_date":17352,"post_date_gmt":17352,"post_content":6,"post_title":19477,"post_excerpt":6,"post_status":7938,"comment_status":7939,"ping_status":7939,"post_password":6,"post_name":19478,"to_ping":6,"pinged":6,"post_modified":17352,"post_modified_gmt":17352,"post_content_filtered":6,"post_parent":7790,"guid":19479,"menu_order":7790,"post_type":17349,"post_mime_type":6,"comment_count":619,"filter":7944},{"ID":17357,"post_author":623,"post_date":17352,"post_date_gmt":17352,"post_content":6,"post_title":17358,"post_excerpt":6,"post_status":7938,"comment_status":7939,"ping_status":7939,"post_password":6,"post_name":17359,"to_ping":6,"pinged":6,"post_modified":17352,"post_modified_gmt":17352,"post_content_filtered":6,"post_parent":7790,"guid":17360,"menu_order":7790,"post_type":17349,"post_mime_type":6,"comment_count":619,"filter":7944},{"ID":17351,"post_author":623,"post_date":17352,"post_date_gmt":17352,"post_content":6,"post_title":17353,"post_excerpt":6,"post_status":7938,"comment_status":7939,"ping_status":7939,"post_password":6,"post_name":17354,"to_ping":6,"pinged":6,"post_modified":17352,"post_modified_gmt":17352,"post_content_filtered":6,"post_parent":7790,"guid":17355,"menu_order":7790,"post_type":17349,"post_mime_type":6,"comment_count":619,"filter":7944},"\u003C!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>Shape Dance Classes | Virgin Active\u003C\u002Ftitle>\n\u003Cmeta name=\"description\" content=\"Get into shape with strength and cardio training as part of high-intensity workouts. Join a Shape Dance class at a Virgin Active gym near you.\" \u002F>\n\u003Cmeta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \u002F>\n\u003Clink rel=\"canonical\" href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fclass_type\u002Fconditioning\u002Fshape\u002F\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"Shape Dance Classes | Virgin Active\" \u002F>\n\u003Cmeta property=\"og:description\" content=\"Get into shape with strength and cardio training as part of high-intensity workouts. Join a Shape Dance class at a Virgin Active gym near you.\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fclass_type\u002Fconditioning\u002Fshape\u002F\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"CollectionPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Fconditioning\\\u002Fshape\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Fconditioning\\\u002Fshape\\\u002F\",\"name\":\"Shape Dance Classes | Virgin Active\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"description\":\"Get into shape with strength and cardio training as part of high-intensity workouts. Join a Shape Dance class at a Virgin Active gym near you.\",\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Fconditioning\\\u002Fshape\\\u002F#breadcrumb\"},\"inLanguage\":\"en-US\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Fconditioning\\\u002Fshape\\\u002F#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Conditioning\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Fconditioning\\\u002F\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Shape\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":25525,"description":25526,"robots":25527,"canonical":25514,"og_locale":8079,"og_type":8080,"og_title":25525,"og_description":25526,"og_url":25514,"og_site_name":8081,"twitter_card":8082,"twitter_site":8083,"schema":25528},"Shape Dance Classes | Virgin Active","Get into shape with strength and cardio training as part of high-intensity workouts. Join a Shape Dance class at a Virgin Active gym near you.",{"index":8073,"follow":8074,"max-snippet":8075,"max-image-preview":8076,"max-video-preview":8077},{"@context":8085,"@graph":25529},[25530,25534,25539,25545],{"@type":8088,"@id":25514,"url":25514,"name":25525,"isPartOf":25531,"description":25526,"breadcrumb":25532,"inLanguage":8093},{"@id":8090},{"@id":25533},"https:\u002F\u002Fwww.virginactive.co.za\u002Fclass_type\u002Fconditioning\u002Fshape\u002F#breadcrumb",{"@type":8095,"@id":25533,"itemListElement":25535},[25536,25537,25538],{"@type":8098,"position":7785,"name":8099,"item":8100},{"@type":8098,"position":8102,"name":16181,"item":17852},{"@type":8098,"position":7784,"name":753},{"@type":8104,"@id":8090,"url":8100,"name":8105,"description":8106,"publisher":25540,"potentialAction":25541,"inLanguage":8093},{"@id":8108},[25542],{"@type":8111,"target":25543,"query-input":25544},{"@type":8113,"urlTemplate":8114},{"@type":8116,"valueRequired":609,"valueName":8117},{"@type":8119,"@id":8108,"name":8105,"url":8100,"logo":25546,"image":25547,"sameAs":25548},{"@type":8121,"inLanguage":8093,"@id":8122,"url":8123,"contentUrl":8123,"width":8124,"height":8125,"caption":8105},{"@id":8122},[548,8128,545,8129],{"self":25550,"collection":25555,"about":25557,"up":25559,"acf:post":25561,"wp:post_type":25565,"curies":25568},[25551],{"href":25552,"targetHints":25553},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fclass_type\u002F18",{"allow":25554},[8136],[25556],{"href":8139},[25558],{"href":8142},[25560],{"embeddable":609,"href":18250},[25562,25563,25564],{"embeddable":609,"href":17399},{"embeddable":609,"href":17397},{"embeddable":609,"href":19524},[25566],{"href":25567},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fclasses?class_type=18",[25569],{"name":8148,"href":8149,"templated":609},{"up":25571,"acf:post":25830},[25572],{"id":16850,"link":17852,"name":16181,"slug":16183,"taxonomy":7789,"acf":25573,"yoast_head":18221,"yoast_head_json":25793,"_links":25814},{"page_nav_settings":17855,"nav_to_show":7794,"logo_to_show":7795,"hide_join_now_button":11,"page_schema":17856,"global_page_blocks":25574,"overlay_color":8064,"rectangle_image":16185,"square_image":16186,"mobile_background_image":16187,"what_to_bring_to_class":25790,"show_learn_more_button":11},[25575,25585,25591,25601,25602,25750,25751,25756,25763,25770,25771,25772,25774,25775,25777,25778,25780],{"acf_fc_layout":7799,"use_from_post":11,"sub_title":17859,"title":16181,"content":17860,"buttons":25576,"link":6,"description":6,"desktop_image":25581,"mobile_image":25583,"vimeo_video_id":6,"section_id":6,"section_visibility":609,"top_margin":7817,"bottom_margin":7817,"top_padding":7818,"bottom_padding":7819},[25577,25579],{"button":25578,"mobile_button_label":7806,"button_text_color":7807,"button_background_color":7808,"button_icon":11,"device_visibility":7809},{"title":7806,"url":457,"target":6},{"button":25580,"mobile_button_label":7812,"button_text_color":7807,"button_background_color":7814,"button_icon":11,"device_visibility":7809},{"title":7812,"url":7813,"target":6},{"ID":17867,"id":17867,"title":17868,"filename":17869,"filesize":17870,"url":17871,"link":17872,"alt":17868,"author":12972,"description":17868,"caption":17868,"name":17873,"status":7863,"uploaded_to":7790,"date":17874,"modified":17874,"menu_order":7790,"mime_type":7865,"type":7866,"subtype":7867,"icon":7868,"width":15431,"height":12724,"sizes":25582},{"thumbnail":17876,"thumbnail-width":7872,"thumbnail-height":7872,"medium":17877,"medium-width":7874,"medium-height":15435,"medium_large":17878,"medium_large-width":7876,"medium_large-height":6208,"large":17879,"large-width":8029,"large-height":15438,"1536x1536":17880,"1536x1536-width":8032,"1536x1536-height":15440,"2048x2048":17881,"2048x2048-width":8035,"2048x2048-height":15442},{"ID":17883,"id":17883,"title":17884,"filename":17885,"filesize":17886,"url":17887,"link":17888,"alt":17884,"author":12972,"description":17884,"caption":17884,"name":17889,"status":7863,"uploaded_to":7790,"date":17890,"modified":17890,"menu_order":7790,"mime_type":7865,"type":7866,"subtype":7867,"icon":7868,"width":15413,"height":15414,"sizes":25584},{"thumbnail":17892,"thumbnail-width":7872,"thumbnail-height":7872,"medium":17893,"medium-width":15418,"medium-height":7874,"medium_large":17894,"medium_large-width":7876,"medium_large-height":15420,"large":17895,"large-width":15422,"large-height":8029,"1536x1536":17887,"1536x1536-width":15413,"1536x1536-height":15414,"2048x2048":17887,"2048x2048-width":15413,"2048x2048-height":15414},{"acf_fc_layout":7821,"section_id":6,"section_visibility":609,"title":6,"description":16500,"ways_to_earn":25586,"sub_title":6,"buttons":11},[25587,25588,25589,25590],{"icon":7825,"title":7826,"detail":7827},{"icon":7829,"title":17430,"detail":7831},{"icon":16506,"title":7834,"detail":7835},{"icon":7837,"title":17902,"detail":7839},{"acf_fc_layout":7841,"title_style":11,"title":17904,"large_intro":17905,"small_intro":17906,"list_heading_type":11,"list_heading":17907,"list_item_type":11,"list_items":25592,"list_number_of_columns":623,"big_image":25597,"small_image":25599,"buttons":11,"top_margin":7817,"bottom_margin":7890,"top_padding":7818,"bottom_padding":17941,"section_id":17942,"section_visibility":609},[25593,25594,25595,25596],{"list":17910},{"list":17912},{"list":17914},{"list":17916},{"ID":17918,"id":17918,"title":17919,"filename":17920,"filesize":17921,"url":17922,"link":17923,"alt":17919,"author":628,"description":17919,"caption":17919,"name":17924,"status":7863,"uploaded_to":7790,"date":17925,"modified":17925,"menu_order":7790,"mime_type":7865,"type":7866,"subtype":7867,"icon":7868,"width":13345,"height":13345,"sizes":25598},{"thumbnail":17927,"thumbnail-width":7872,"thumbnail-height":7872,"medium":17928,"medium-width":7874,"medium-height":7874,"medium_large":17922,"medium_large-width":13345,"medium_large-height":13345,"large":17922,"large-width":13345,"large-height":13345,"1536x1536":17922,"1536x1536-width":13345,"1536x1536-height":13345,"2048x2048":17922,"2048x2048-width":13345,"2048x2048-height":13345},{"ID":17930,"id":17930,"title":17931,"filename":17932,"filesize":17933,"url":17934,"link":17935,"alt":17931,"author":628,"description":17931,"caption":17931,"name":17936,"status":7863,"uploaded_to":7790,"date":17937,"modified":17937,"menu_order":7790,"mime_type":7865,"type":7866,"subtype":7867,"icon":7868,"width":13345,"height":13345,"sizes":25600},{"thumbnail":17939,"thumbnail-width":7872,"thumbnail-height":7872,"medium":17940,"medium-width":7874,"medium-height":7874,"medium_large":17934,"medium_large-width":13345,"medium_large-height":13345,"large":17934,"large-width":13345,"large-height":13345,"1536x1536":17934,"1536x1536-width":13345,"1536x1536-height":13345,"2048x2048":17934,"2048x2048-width":13345,"2048x2048-height":13345},{"acf_fc_layout":16808,"desktop_height":2029,"mobile_height":4010},{"acf_fc_layout":16557,"horizontal_list_copy":11,"horizontal_list":25603,"section_id":6,"section_visibility":609},[25604,25677,25709,25728],{"title":7738,"description":16560,"global_page_blocks":25605},[25606],{"acf_fc_layout":7821,"section_id":6,"section_visibility":609,"title":17949,"description":17950,"ways_to_earn":25607,"sub_title":6,"buttons":11},[25608,25609,25610,25611,25612,25613,25614,25615,25616,25617,25618,25619,25620,25621,25622,25623,25624,25625,25626,25627,25628,25629,25630,25631,25632,25633,25634,25635,25636,25637,25638,25639,25640,25641,25642,25643,25644,25645,25646,25647,25648,25649,25650,25651,25652,25653,25654,25655,25656,25657,25658,25659,25660,25661,25662,25663,25664,25665,25666,25667,25668,25669,25670,25671,25672,25673,25674,25675,25676],{"icon":17953,"title":16568,"detail":16569},{"icon":17953,"title":16571,"detail":16569},{"icon":17953,"title":16573,"detail":16569},{"icon":17953,"title":16575,"detail":16569},{"icon":17953,"title":16577,"detail":16569},{"icon":17953,"title":17959,"detail":16569},{"icon":17953,"title":16579,"detail":16569},{"icon":17953,"title":17962,"detail":16569},{"icon":17953,"title":16581,"detail":16569},{"icon":17953,"title":17965,"detail":16569},{"icon":17953,"title":16583,"detail":16569},{"icon":17953,"title":16585,"detail":16569},{"icon":17953,"title":16587,"detail":16569},{"icon":17953,"title":16589,"detail":16569},{"icon":17953,"title":16591,"detail":16569},{"icon":17953,"title":16593,"detail":16569},{"icon":17953,"title":16595,"detail":16569},{"icon":17953,"title":16597,"detail":16569},{"icon":17953,"title":17975,"detail":16569},{"icon":17953,"title":16599,"detail":16569},{"icon":17953,"title":16601,"detail":16569},{"icon":17953,"title":16603,"detail":16569},{"icon":17953,"title":16605,"detail":16569},{"icon":17953,"title":16607,"detail":16569},{"icon":17953,"title":16609,"detail":16569},{"icon":17953,"title":16611,"detail":16569},{"icon":17953,"title":16613,"detail":16569},{"icon":17953,"title":17505,"detail":16569},{"icon":17953,"title":16615,"detail":16569},{"icon":17953,"title":16617,"detail":16569},{"icon":17953,"title":16619,"detail":16569},{"icon":17953,"title":17989,"detail":16569},{"icon":17953,"title":16621,"detail":16569},{"icon":17953,"title":16626,"detail":16624},{"icon":17953,"title":16623,"detail":16624},{"icon":17953,"title":16628,"detail":16624},{"icon":17953,"title":16630,"detail":16631},{"icon":17953,"title":16633,"detail":16631},{"icon":17953,"title":16635,"detail":16631},{"icon":17953,"title":17515,"detail":16631},{"icon":17953,"title":16637,"detail":16631},{"icon":17953,"title":17259,"detail":16631},{"icon":17953,"title":16639,"detail":16631},{"icon":17953,"title":17256,"detail":16631},{"icon":17953,"title":16641,"detail":16631},{"icon":17953,"title":16643,"detail":16631},{"icon":17953,"title":18005,"detail":16631},{"icon":17953,"title":16645,"detail":16631},{"icon":17953,"title":16647,"detail":16631},{"icon":17953,"title":16649,"detail":16631},{"icon":17953,"title":16655,"detail":16656},{"icon":17953,"title":16621,"detail":1695},{"icon":17953,"title":16658,"detail":1695},{"icon":17953,"title":16660,"detail":1695},{"icon":17953,"title":16653,"detail":3737},{"icon":17953,"title":18015,"detail":3737},{"icon":17953,"title":16651,"detail":3737},{"icon":17953,"title":16662,"detail":16663},{"icon":17953,"title":16666,"detail":16663},{"icon":17953,"title":16672,"detail":4060},{"icon":17953,"title":18021,"detail":1194},{"icon":17953,"title":18021,"detail":1194},{"icon":17953,"title":16676,"detail":1194},{"icon":17953,"title":18025,"detail":1194},{"icon":17953,"title":16674,"detail":1194},{"icon":17953,"title":16678,"detail":1015},{"icon":17953,"title":16680,"detail":901},{"icon":17953,"title":16670,"detail":3251},{"icon":17953,"title":16668,"detail":3251},{"title":7773,"description":16682,"global_page_blocks":25678},[25679],{"acf_fc_layout":7821,"section_id":6,"section_visibility":609,"title":18034,"description":18035,"ways_to_earn":25680,"sub_title":6,"buttons":11},[25681,25682,25683,25684,25685,25686,25687,25688,25689,25690,25691,25692,25693,25694,25695,25696,25697,25698,25699,25700,25701,25702,25703,25704,25705,25706,25707,25708],{"icon":17953,"title":16689,"detail":14619},{"icon":17953,"title":18039,"detail":14619},{"icon":17953,"title":17544,"detail":14619},{"icon":17953,"title":17546,"detail":14619},{"icon":17953,"title":16693,"detail":14619},{"icon":17953,"title":17269,"detail":14619},{"icon":17953,"title":16695,"detail":14619},{"icon":17953,"title":16697,"detail":14619},{"icon":17953,"title":17552,"detail":14619},{"icon":17953,"title":16699,"detail":14619},{"icon":17953,"title":16701,"detail":14619},{"icon":17953,"title":17556,"detail":14619},{"icon":17953,"title":18051,"detail":14619},{"icon":17953,"title":18053,"detail":14619},{"icon":17953,"title":16703,"detail":14619},{"icon":17953,"title":17271,"detail":14619},{"icon":17953,"title":16705,"detail":14619},{"icon":17953,"title":16707,"detail":14619},{"icon":17953,"title":16709,"detail":14619},{"icon":17953,"title":16711,"detail":14619},{"icon":17953,"title":16713,"detail":14619},{"icon":17953,"title":16717,"detail":14619},{"icon":17953,"title":16715,"detail":14619},{"icon":17953,"title":17567,"detail":16721},{"icon":17953,"title":16720,"detail":16721},{"icon":17953,"title":16723,"detail":5343},{"icon":17953,"title":16725,"detail":5825},{"icon":17953,"title":17571,"detail":4350},{"title":17573,"description":16727,"global_page_blocks":25710},[25711],{"acf_fc_layout":7821,"section_id":6,"section_visibility":609,"title":18071,"description":18072,"ways_to_earn":25712,"sub_title":6,"buttons":11},[25713,25714,25715,25716,25717,25718,25719,25720,25721,25722,25723,25724,25725,25726,25727],{"icon":17953,"title":16734,"detail":16735},{"icon":17953,"title":16737,"detail":16735},{"icon":17953,"title":16739,"detail":16735},{"icon":17953,"title":16741,"detail":16735},{"icon":17953,"title":16743,"detail":16735},{"icon":17953,"title":16745,"detail":16735},{"icon":17953,"title":17282,"detail":16735},{"icon":17953,"title":16747,"detail":16735},{"icon":17953,"title":17585,"detail":16735},{"icon":17953,"title":16751,"detail":6046},{"icon":17953,"title":16753,"detail":4760},{"icon":17953,"title":16757,"detail":4011},{"icon":17953,"title":16759,"detail":4011},{"icon":17953,"title":16755,"detail":7671},{"icon":17953,"title":16761,"detail":2971},{"title":16763,"description":18090,"global_page_blocks":25729},[25730],{"acf_fc_layout":7821,"section_id":6,"section_visibility":609,"title":18093,"description":18094,"ways_to_earn":25731,"sub_title":6,"buttons":11},[25732,25733,25734,25735,25736,25737,25738,25739,25740,25741,25742,25743,25744,25745,25746,25747,25748,25749],{"icon":17953,"title":16773,"detail":6600},{"icon":17953,"title":16771,"detail":6600},{"icon":17953,"title":16775,"detail":14065},{"icon":17953,"title":16777,"detail":14065},{"icon":17953,"title":16779,"detail":16780},{"icon":17953,"title":16782,"detail":16780},{"icon":17953,"title":16784,"detail":3848},{"icon":17953,"title":16786,"detail":2330},{"icon":17953,"title":16788,"detail":2330},{"icon":17953,"title":18106,"detail":18107},{"icon":17953,"title":18109,"detail":2489},{"icon":17953,"title":16790,"detail":3201},{"icon":17953,"title":16792,"detail":1134},{"icon":17953,"title":16794,"detail":2168},{"icon":17953,"title":16796,"detail":4238},{"icon":17953,"title":16798,"detail":16799},{"icon":17953,"title":16801,"detail":16802},{"icon":17953,"title":16804,"detail":16802},{"acf_fc_layout":15113,"use_from_post":16806,"width":15115,"theme":15116,"image":11,"title":6,"description":6,"buttons":11},{"acf_fc_layout":18119,"section_id":6,"section_visibility":609,"light_dark_toggle":18120,"small_title":18121,"big_title":18122,"description":6,"image_block_layout":18123,"image_blocks":25752},[25753,25754,25755],{"icon":689,"title":1312,"image":18126,"link":6},{"icon":689,"title":744,"image":18128,"link":6},{"icon":689,"title":750,"image":18130,"link":6},{"acf_fc_layout":7910,"title":18132,"sub_title":6,"faq":25757,"section_id":6,"section_visibility":609},[25758,25759,25760,25761,25762],{"question":18135,"answer":18136},{"question":18138,"answer":18139},{"question":18141,"answer":18142},{"question":18144,"answer":18145},{"question":18147,"answer":18148},{"acf_fc_layout":7929,"title":18150,"sub_title":7931,"show_all_testimonials":11,"specific_testimonials":25764,"top_margin":7977,"bottom_margin":7895,"top_padding":7818,"bottom_padding":7819,"section_id":6,"section_visibility":609},[25765,25766,25767,25768,25769],{"ID":9393,"post_author":632,"post_date":18153,"post_date_gmt":18153,"post_content":9411,"post_title":9401,"post_excerpt":6,"post_status":7938,"comment_status":7939,"ping_status":7939,"post_password":6,"post_name":9398,"to_ping":6,"pinged":6,"post_modified":18154,"post_modified_gmt":18154,"post_content_filtered":6,"post_parent":7790,"guid":9396,"menu_order":7790,"post_type":7943,"post_mime_type":6,"comment_count":619,"filter":7944},{"ID":9331,"post_author":632,"post_date":18156,"post_date_gmt":18156,"post_content":9349,"post_title":9339,"post_excerpt":6,"post_status":7938,"comment_status":7939,"ping_status":7939,"post_password":6,"post_name":9336,"to_ping":6,"pinged":6,"post_modified":18157,"post_modified_gmt":18157,"post_content_filtered":6,"post_parent":7790,"guid":9334,"menu_order":7790,"post_type":7943,"post_mime_type":6,"comment_count":619,"filter":7944},{"ID":9269,"post_author":632,"post_date":18159,"post_date_gmt":18159,"post_content":9287,"post_title":9277,"post_excerpt":6,"post_status":7938,"comment_status":7939,"ping_status":7939,"post_password":6,"post_name":9274,"to_ping":6,"pinged":6,"post_modified":18160,"post_modified_gmt":18160,"post_content_filtered":6,"post_parent":7790,"guid":9272,"menu_order":7790,"post_type":7943,"post_mime_type":6,"comment_count":619,"filter":7944},{"ID":9207,"post_author":632,"post_date":18162,"post_date_gmt":18162,"post_content":9225,"post_title":9215,"post_excerpt":6,"post_status":7938,"comment_status":7939,"ping_status":7939,"post_password":6,"post_name":9212,"to_ping":6,"pinged":6,"post_modified":18163,"post_modified_gmt":18163,"post_content_filtered":6,"post_parent":7790,"guid":9210,"menu_order":7790,"post_type":7943,"post_mime_type":6,"comment_count":619,"filter":7944},{"ID":9145,"post_author":632,"post_date":18165,"post_date_gmt":18165,"post_content":18166,"post_title":9153,"post_excerpt":6,"post_status":7938,"comment_status":7939,"ping_status":7939,"post_password":6,"post_name":9150,"to_ping":6,"pinged":6,"post_modified":18167,"post_modified_gmt":18167,"post_content_filtered":6,"post_parent":7790,"guid":9148,"menu_order":7790,"post_type":7943,"post_mime_type":6,"comment_count":619,"filter":7944},{"acf_fc_layout":16808,"desktop_height":2029,"mobile_height":4010},{"acf_fc_layout":7979,"sub_title":7980,"title":7981,"content":7982,"hubspot_form_id":6,"section_id":7983,"section_visibility":609},{"acf_fc_layout":7985,"client_note":6,"formidable_forms_list":25773,"page_name":6,"online_join_progress":6,"lms_lead_category":7987,"lead_type":6,"is_guest_pass_form":609,"campaign_id":7988,"section_id":6,"section_visibility":609,"show_floating_button":11,"floating_button_title":6,"utm_source":6,"utm_campaign":6,"utm_medium":6},{"value":7544,"label":7987},{"acf_fc_layout":16808,"desktop_height":2029,"mobile_height":4010},{"acf_fc_layout":8000,"related_post_category":25776,"top_margin":7817,"bottom_margin":7817,"top_padding":7818,"bottom_padding":7819,"section_id":6,"section_visibility":609},{"term_id":8002,"name":8003,"slug":8004,"term_group":7790,"term_taxonomy_id":8002,"taxonomy":8005,"description":6,"parent":7790,"count":8006,"filter":7944,"term_order":619},{"acf_fc_layout":16808,"desktop_height":2029,"mobile_height":4010},{"acf_fc_layout":7990,"small_title":6,"big_title":7991,"class_types":25779},[15142,7993],{"acf_fc_layout":8009,"use_from_post":8010,"visible_in_anchor_bar":11,"title":18179,"description":18180,"desktop_image":25781,"mobile_image":25783,"overlay_colour":18211,"buttons":25785,"theme":8063,"section_id":6,"section_visibility":609},{"ID":18182,"id":18182,"title":18183,"filename":18184,"filesize":18185,"url":18186,"link":18187,"alt":18188,"author":628,"description":18188,"caption":18188,"name":18189,"status":7863,"uploaded_to":18190,"date":18191,"modified":18192,"menu_order":7790,"mime_type":7865,"type":7866,"subtype":7867,"icon":7868,"width":8021,"height":8022,"sizes":25782},{"thumbnail":18194,"thumbnail-width":7872,"thumbnail-height":7872,"medium":18195,"medium-width":7874,"medium-height":8026,"medium_large":18196,"medium_large-width":7876,"medium_large-height":5704,"large":18197,"large-width":8029,"large-height":8030,"1536x1536":18198,"1536x1536-width":8032,"1536x1536-height":8033,"2048x2048":18199,"2048x2048-width":8035,"2048x2048-height":8036},{"ID":18201,"id":18201,"title":18183,"filename":18202,"filesize":18203,"url":18204,"link":18205,"alt":18183,"author":628,"description":18183,"caption":18183,"name":18206,"status":7863,"uploaded_to":18190,"date":18207,"modified":18192,"menu_order":7790,"mime_type":7865,"type":7866,"subtype":7867,"icon":7868,"width":13345,"height":13345,"sizes":25784},{"thumbnail":18209,"thumbnail-width":7872,"thumbnail-height":7872,"medium":18210,"medium-width":7874,"medium-height":7874,"medium_large":18204,"medium_large-width":13345,"medium_large-height":13345,"large":18204,"large-width":13345,"large-height":13345,"1536x1536":18204,"1536x1536-width":13345,"1536x1536-height":13345,"2048x2048":18204,"2048x2048-width":13345,"2048x2048-height":13345},[25786,25788],{"button":25787,"mobile_button_label":167,"button_text_color":8056,"button_background_color":8057,"button_icon":11,"device_visibility":7809},{"title":167,"url":457,"target":6},{"button":25789,"mobile_button_label":164,"button_text_color":7807,"button_background_color":7814,"button_icon":11,"device_visibility":7809},{"title":164,"url":18217,"target":6},[25791,25792],{"ID":17351,"post_author":623,"post_date":17352,"post_date_gmt":17352,"post_content":6,"post_title":17353,"post_excerpt":6,"post_status":7938,"comment_status":7939,"ping_status":7939,"post_password":6,"post_name":17354,"to_ping":6,"pinged":6,"post_modified":17352,"post_modified_gmt":17352,"post_content_filtered":6,"post_parent":7790,"guid":17355,"menu_order":7790,"post_type":17349,"post_mime_type":6,"comment_count":619,"filter":7944},{"ID":17357,"post_author":623,"post_date":17352,"post_date_gmt":17352,"post_content":6,"post_title":17358,"post_excerpt":6,"post_status":7938,"comment_status":7939,"ping_status":7939,"post_password":6,"post_name":17359,"to_ping":6,"pinged":6,"post_modified":17352,"post_modified_gmt":17352,"post_content_filtered":6,"post_parent":7790,"guid":17360,"menu_order":7790,"post_type":17349,"post_mime_type":6,"comment_count":619,"filter":7944},{"title":18223,"description":18224,"robots":25794,"canonical":18226,"og_locale":8079,"og_type":8080,"og_title":18223,"og_description":18224,"og_url":18226,"og_site_name":8081,"twitter_card":8082,"twitter_site":8083,"schema":25795},{"index":8073,"follow":8074,"max-snippet":8075,"max-image-preview":8076,"max-video-preview":8077},{"@context":8085,"@graph":25796},[25797,25800,25804,25810],{"@type":8088,"@id":17852,"url":18226,"name":18223,"isPartOf":25798,"description":18224,"breadcrumb":25799,"inLanguage":8093},{"@id":8090},{"@id":18232},{"@type":8095,"@id":18232,"itemListElement":25801},[25802,25803],{"@type":8098,"position":7785,"name":8099,"item":8100},{"@type":8098,"position":8102,"name":16181},{"@type":8104,"@id":8090,"url":8100,"name":8105,"description":8106,"publisher":25805,"potentialAction":25806,"inLanguage":8093},{"@id":8108},[25807],{"@type":8111,"target":25808,"query-input":25809},{"@type":8113,"urlTemplate":8114},{"@type":8116,"valueRequired":609,"valueName":8117},{"@type":8119,"@id":8108,"name":8105,"url":8100,"logo":25811,"image":25812,"sameAs":25813},{"@type":8121,"inLanguage":8093,"@id":8122,"url":8123,"contentUrl":8123,"width":8124,"height":8125,"caption":8105},{"@id":8122},[548,8128,545,8129],{"self":25815,"collection":25819,"about":25821,"acf:post":25823,"wp:post_type":25826,"curies":25828},[25816],{"href":18250,"targetHints":25817},{"allow":25818},[8136],[25820],{"href":8139},[25822],{"href":8142},[25824,25825],{"embeddable":609,"href":17397},{"embeddable":609,"href":17399},[25827],{"href":18262},[25829],{"name":8148,"href":8149,"templated":609},[25831,25872,25913],{"id":17351,"date":17754,"slug":17354,"type":17349,"link":17755,"title":25832,"featured_media":7790,"yoast_head":17757,"yoast_head_json":25833,"acf":25858,"_links":25859},{"rendered":17353},{"title":17759,"robots":25834,"og_locale":8079,"og_type":8080,"og_title":17759,"og_url":17755,"og_site_name":8081,"article_publisher":548,"twitter_card":8082,"twitter_site":8083,"schema":25835},{"index":8172,"follow":8074},{"@context":8085,"@graph":25836},[25837,25843,25848,25854],{"@type":8179,"@id":17755,"url":17755,"name":17759,"isPartOf":25838,"datePublished":17765,"breadcrumb":25839,"inLanguage":8093,"potentialAction":25840},{"@id":8090},{"@id":17767},[25841],{"@type":8186,"target":25842},[17755],{"@type":8095,"@id":17767,"itemListElement":25844},[25845,25846,25847],{"@type":8098,"position":7785,"name":8099,"item":8100},{"@type":8098,"position":8102,"name":17775,"item":17776},{"@type":8098,"position":7784,"name":17353},{"@type":8104,"@id":8090,"url":8100,"name":8105,"description":8106,"publisher":25849,"potentialAction":25850,"inLanguage":8093},{"@id":8108},[25851],{"@type":8111,"target":25852,"query-input":25853},{"@type":8113,"urlTemplate":8114},{"@type":8116,"valueRequired":609,"valueName":8117},{"@type":8119,"@id":8108,"name":8105,"url":8100,"logo":25855,"image":25856,"sameAs":25857},{"@type":8121,"inLanguage":8093,"@id":8122,"url":8123,"contentUrl":8123,"width":8124,"height":8125,"caption":8105},{"@id":8122},[548,8128,545,8129],[],{"self":25860,"collection":25864,"about":25866,"wp:attachment":25868,"curies":25870},[25861],{"href":17399,"targetHints":25862},{"allow":25863},[8136],[25865],{"href":17796},[25867],{"href":17799},[25869],{"href":17802},[25871],{"name":8148,"href":8149,"templated":609},{"id":17357,"date":17754,"slug":17359,"type":17349,"link":17806,"title":25873,"featured_media":7790,"yoast_head":17808,"yoast_head_json":25874,"acf":25899,"_links":25900},{"rendered":17358},{"title":17810,"robots":25875,"og_locale":8079,"og_type":8080,"og_title":17810,"og_url":17806,"og_site_name":8081,"article_publisher":548,"twitter_card":8082,"twitter_site":8083,"schema":25876},{"index":8172,"follow":8074},{"@context":8085,"@graph":25877},[25878,25884,25889,25895],{"@type":8179,"@id":17806,"url":17806,"name":17810,"isPartOf":25879,"datePublished":17765,"breadcrumb":25880,"inLanguage":8093,"potentialAction":25881},{"@id":8090},{"@id":17817},[25882],{"@type":8186,"target":25883},[17806],{"@type":8095,"@id":17817,"itemListElement":25885},[25886,25887,25888],{"@type":8098,"position":7785,"name":8099,"item":8100},{"@type":8098,"position":8102,"name":17775,"item":17776},{"@type":8098,"position":7784,"name":17358},{"@type":8104,"@id":8090,"url":8100,"name":8105,"description":8106,"publisher":25890,"potentialAction":25891,"inLanguage":8093},{"@id":8108},[25892],{"@type":8111,"target":25893,"query-input":25894},{"@type":8113,"urlTemplate":8114},{"@type":8116,"valueRequired":609,"valueName":8117},{"@type":8119,"@id":8108,"name":8105,"url":8100,"logo":25896,"image":25897,"sameAs":25898},{"@type":8121,"inLanguage":8093,"@id":8122,"url":8123,"contentUrl":8123,"width":8124,"height":8125,"caption":8105},{"@id":8122},[548,8128,545,8129],[],{"self":25901,"collection":25905,"about":25907,"wp:attachment":25909,"curies":25911},[25902],{"href":17397,"targetHints":25903},{"allow":25904},[8136],[25906],{"href":17796},[25908],{"href":17799},[25910],{"href":17848},[25912],{"name":8148,"href":8149,"templated":609},{"id":19476,"date":17754,"slug":19478,"type":17349,"link":19713,"title":25914,"featured_media":7790,"yoast_head":19715,"yoast_head_json":25915,"acf":25940,"_links":25941},{"rendered":19477},{"title":19717,"robots":25916,"og_locale":8079,"og_type":8080,"og_title":19717,"og_url":19713,"og_site_name":8081,"article_publisher":548,"twitter_card":8082,"twitter_site":8083,"schema":25917},{"index":8172,"follow":8074},{"@context":8085,"@graph":25918},[25919,25925,25930,25936],{"@type":8179,"@id":19713,"url":19713,"name":19717,"isPartOf":25920,"datePublished":17765,"breadcrumb":25921,"inLanguage":8093,"potentialAction":25922},{"@id":8090},{"@id":19724},[25923],{"@type":8186,"target":25924},[19713],{"@type":8095,"@id":19724,"itemListElement":25926},[25927,25928,25929],{"@type":8098,"position":7785,"name":8099,"item":8100},{"@type":8098,"position":8102,"name":17775,"item":17776},{"@type":8098,"position":7784,"name":19477},{"@type":8104,"@id":8090,"url":8100,"name":8105,"description":8106,"publisher":25931,"potentialAction":25932,"inLanguage":8093},{"@id":8108},[25933],{"@type":8111,"target":25934,"query-input":25935},{"@type":8113,"urlTemplate":8114},{"@type":8116,"valueRequired":609,"valueName":8117},{"@type":8119,"@id":8108,"name":8105,"url":8100,"logo":25937,"image":25938,"sameAs":25939},{"@type":8121,"inLanguage":8093,"@id":8122,"url":8123,"contentUrl":8123,"width":8124,"height":8125,"caption":8105},{"@id":8122},[548,8128,545,8129],[],{"self":25942,"collection":25946,"about":25948,"wp:attachment":25950,"curies":25952},[25943],{"href":19524,"targetHints":25944},{"allow":25945},[8136],[25947],{"href":17796},[25949],{"href":17799},[25951],{"href":19755},[25953],{"name":8148,"href":8149,"templated":609},{"id":25955,"count":7790,"description":25956,"link":25957,"name":1416,"slug":12530,"taxonomy":7789,"parent":7790,"meta":25958,"acf":25959,"yoast_head":26128,"yoast_head_json":26129,"_links":26154},119,"Yoga Sound Bath is a meditative practice where you enter a state of complete relaxation while the soothing sounds of singing bowls wash over you.","https:\u002F\u002Fwww.virginactive.co.za\u002Fclass_type\u002Fsound-bath\u002F",[],{"page_nav_settings":7793,"nav_to_show":7794,"logo_to_show":7795,"hide_join_now_button":11,"page_schema":25960,"global_page_blocks":25961,"overlay_color":8064,"rectangle_image":26125,"square_image":26126,"mobile_background_image":26127,"what_to_bring_to_class":11,"show_learn_more_button":11},"{\r\n  \"@context\": \"https:\u002F\u002Fschema.org\",\r\n  \"@type\": \"Product\",\r\n  \"name\": \"Yoga Sound Bath Classes\",\r\n  \"description\": \"Yoga Sound Bath classes combine gentle yoga with sound therapy to ease anxiety, release tension, and restore mental and physical balance.\",\r\n  \"brand\": {\r\n    \"@type\": \"Organization\",\r\n    \"name\": \"Virgin Active South Africa\",\r\n    \"url\": \"https:\u002F\u002Fwww.virginactive.co.za\"\r\n  },\r\n  \"category\": \"Gyms\",\r\n  \"aggregateRating\": {\r\n    \"@type\": \"AggregateRating\",\r\n    \"ratingValue\": \"5\",\r\n    \"reviewCount\": \"5\"\r\n  },\r\n  \"review\": [\r\n    {\r\n      \"@type\": \"Review\",\r\n      \"reviewBody\": \"I've noticed a shift in my energy, not just physically but mentally, with clearer focus.\",\r\n      \"author\": {\r\n        \"@type\": \"Person\",\r\n        \"name\": \"Angelo\"\r\n      },\r\n      \"reviewRating\": {\r\n        \"@type\": \"Rating\",\r\n        \"ratingValue\": \"5\",\r\n        \"bestRating\": \"5\"\r\n      }\r\n    },\r\n    {\r\n      \"@type\": \"Review\",\r\n      \"reviewBody\": \"Happy, positive, lots of energy.\",\r\n      \"author\": {\r\n        \"@type\": \"Person\",\r\n        \"name\": \"Silvia I.\"\r\n      },\r\n      \"reviewRating\": {\r\n        \"@type\": \"Rating\",\r\n        \"ratingValue\": \"5\",\r\n        \"bestRating\": \"5\"\r\n      }\r\n    },\r\n    {\r\n      \"@type\": \"Review\",\r\n      \"reviewBody\": \"Sound bath is healing.\",\r\n      \"author\": {\r\n        \"@type\": \"Person\",\r\n        \"name\": \"Valashni\"\r\n      },\r\n      \"reviewRating\": {\r\n        \"@type\": \"Rating\",\r\n        \"ratingValue\": \"5\",\r\n        \"bestRating\": \"5\"\r\n      }\r\n    },\r\n    {\r\n      \"@type\": \"Review\",\r\n      \"reviewBody\": \"Medicine for the body and mind.\",\r\n      \"author\": {\r\n        \"@type\": \"Person\",\r\n        \"name\": \"Jill\"\r\n      },\r\n      \"reviewRating\": {\r\n        \"@type\": \"Rating\",\r\n        \"ratingValue\": \"5\",\r\n        \"bestRating\": \"5\"\r\n      }\r\n    },\r\n    {\r\n      \"@type\": \"Review\",\r\n      \"reviewBody\": \"It helps a lot for my anxiety and stress.\",\r\n      \"author\": {\r\n        \"@type\": \"Person\",\r\n        \"name\": \"Linda S.\"\r\n      },\r\n      \"reviewRating\": {\r\n        \"@type\": \"Rating\",\r\n        \"ratingValue\": \"5\",\r\n        \"bestRating\": \"5\"\r\n      }\r\n    }\r\n  ]\r\n}\r\n",[25962,25972,25979,26022,26024,26026,26029,26077,26078,26079,26097,26115,26116,26117,26119,26121,26122,26124],{"acf_fc_layout":7799,"use_from_post":11,"sub_title":25963,"title":25964,"content":25965,"buttons":25966,"link":6,"description":6,"desktop_image":11,"mobile_image":11,"vimeo_video_id":25971,"section_id":6,"section_visibility":609,"top_margin":7816,"bottom_margin":7817,"top_padding":7818,"bottom_padding":7819},"Virgin Active Sound Bath Classes","SOUND BATH","\u003Cp>Sound healing is an ancient practice that harnesses the power of sound vibrations to promote healing and relaxation.\u003C\u002Fp>\n\u003Cstyle>\n.tabbed_content .tab_title_holder .tab_list_title .tab_title_content .title {font-size:22px;}\u003Cbr \u002F>.tier_points_panel {padding:40px 0 100px;}\u003Cbr \u002F>@media (max-width: 1023px){\u003Cbr \u002F>.tier_points_panel {padding:40px 0 30px!important;}\u003Cbr \u002F>#section_simple_video_block #video_desktop {display:none !important;}\u003Cbr \u002F>#section_featured_workout #video_mobile {display:block;}}\u003Cbr \u002F>@media (min-width: 1024px){#section_featured_workout #video_mobile {display:none;}#section_simple_video_block #video_desktop {display:block!important;}}\u003C\u002Fp>\n\u003Cp>.light_theme .faq_section .faqs .faq .answer p, .light_theme .thin_full_width_image_cta h2 {color:#E10a0a !important}\u003C\u002Fp>\n\u003Cp>.tabbed_content .tab_title_holder .tab_list_title .tab_title_content .title {font-size:22px;}\u003C\u002Fp>\n\u003Cp>.light_theme .faq_section .faqs .faq .answer p, .light_theme .thin_full_width_image_cta h2 {color:#E10a0a !important}\u003C\u002Fp>\n\u003C\u002Fstyle>\n",[25967,25969],{"button":25968,"mobile_button_label":21352,"button_text_color":7807,"button_background_color":7808,"button_icon":11,"device_visibility":7809},{"title":21352,"url":16465,"target":6},{"button":25970,"mobile_button_label":7812,"button_text_color":7807,"button_background_color":7814,"button_icon":11,"device_visibility":7809},{"title":7812,"url":227,"target":6},"1060787348",{"acf_fc_layout":7821,"section_id":6,"section_visibility":609,"title":6,"description":16500,"ways_to_earn":25973,"sub_title":6,"buttons":11},[25974,25975,25977,25978],{"icon":7825,"title":7826,"detail":7827},{"icon":7829,"title":25976,"detail":7831},"Towel",{"icon":16506,"title":7834,"detail":7835},{"icon":7837,"title":17196,"detail":7839},{"acf_fc_layout":7841,"title_style":11,"title":25980,"large_intro":25981,"small_intro":25982,"list_heading_type":11,"list_heading":25983,"list_item_type":11,"list_items":25984,"list_number_of_columns":623,"big_image":25993,"small_image":26006,"buttons":26019,"top_margin":7977,"bottom_margin":7890,"top_padding":7818,"bottom_padding":7819,"section_id":6,"section_visibility":609},"Embark on a journey of real relaxation","What is Sound Bath? It's a meditative practice which combines the soothing resonance of crystal singing bowls with the restorative poses of yoga. Enter a state of complete relaxation and really unwind in this calming 45 minute group session.","Fun fact: Each bowl is tuned to a specific frequency vibration, producing a deep holistic sense of peace and well-being during the experience. ","Healing benefits of Sound Bath",[25985,25987,25989,25991],{"list":25986},"Reduce stress",{"list":25988},"Guilt-free sleep",{"list":25990},"Mindfulness ",{"list":25992},"Recovery and calm",{"ID":25994,"id":25994,"title":25995,"filename":25996,"filesize":25997,"url":25998,"link":25999,"alt":25995,"author":628,"description":25995,"caption":25995,"name":26000,"status":7863,"uploaded_to":7790,"date":26001,"modified":26001,"menu_order":7790,"mime_type":7865,"type":7866,"subtype":7867,"icon":7868,"width":16533,"height":16533,"sizes":26002},15646,"Virgin Active Sound Bath Class 1","Virgin-Active-Sound-Bath-Class_1.jpg",137428,"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002FVirgin-Active-Sound-Bath-Class_1.jpg","https:\u002F\u002Fwww.virginactive.co.za\u002Fvirgin-active-sound-bath-class_1\u002F","virgin-active-sound-bath-class_1","2024-11-14 12:54:15",{"thumbnail":26003,"thumbnail-width":7872,"thumbnail-height":7872,"medium":26004,"medium-width":7874,"medium-height":7874,"medium_large":26005,"medium_large-width":7876,"medium_large-height":7876,"large":25998,"large-width":16533,"large-height":16533,"1536x1536":25998,"1536x1536-width":16533,"1536x1536-height":16533,"2048x2048":25998,"2048x2048-width":16533,"2048x2048-height":16533},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002FVirgin-Active-Sound-Bath-Class_1-150x150.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002FVirgin-Active-Sound-Bath-Class_1-300x300.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002FVirgin-Active-Sound-Bath-Class_1-768x768.jpg",{"ID":26007,"id":26007,"title":26008,"filename":26009,"filesize":26010,"url":26011,"link":26012,"alt":26008,"author":628,"description":26008,"caption":26008,"name":26013,"status":7863,"uploaded_to":7790,"date":26014,"modified":26014,"menu_order":7790,"mime_type":7865,"type":7866,"subtype":7867,"icon":7868,"width":16533,"height":16533,"sizes":26015},15647,"Virgin Active Sound Bath Class 2","Virgin-Active-Sound-Bath-Class_2.jpg",202012,"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002FVirgin-Active-Sound-Bath-Class_2.jpg","https:\u002F\u002Fwww.virginactive.co.za\u002Fvirgin-active-sound-bath-class_2\u002F","virgin-active-sound-bath-class_2","2024-11-14 12:54:27",{"thumbnail":26016,"thumbnail-width":7872,"thumbnail-height":7872,"medium":26017,"medium-width":7874,"medium-height":7874,"medium_large":26018,"medium_large-width":7876,"medium_large-height":7876,"large":26011,"large-width":16533,"large-height":16533,"1536x1536":26011,"1536x1536-width":16533,"1536x1536-height":16533,"2048x2048":26011,"2048x2048-width":16533,"2048x2048-height":16533},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002FVirgin-Active-Sound-Bath-Class_2-150x150.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002FVirgin-Active-Sound-Bath-Class_2-300x300.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002FVirgin-Active-Sound-Bath-Class_2-768x768.jpg",[26020],{"button":26021,"mobile_button_label":17239,"button_text_color":8056,"button_background_color":8057,"button_icon":11,"device_visibility":7809},{"title":17239,"url":7813,"target":6},{"acf_fc_layout":21880,"site_video":11,"vimeo_video_code":12559,"section_id":26023,"section_visibility":609},"video_desktop",{"acf_fc_layout":7901,"small_title":6,"big_title":6,"description":6,"button":6,"workout":26025,"section_id":26023,"section_visibility":11},15802,{"acf_fc_layout":7901,"small_title":6,"big_title":6,"description":6,"button":6,"workout":26027,"section_id":26028,"section_visibility":609},15807,"video_mobile",{"acf_fc_layout":16557,"horizontal_list_copy":11,"horizontal_list":26030,"section_id":6,"section_visibility":609},[26031,26055,26069],{"title":7738,"description":26032,"global_page_blocks":26033},"Joburg and Pretoria",[26034],{"acf_fc_layout":7821,"section_id":6,"section_visibility":609,"title":26035,"description":26036,"ways_to_earn":26037,"sub_title":6,"buttons":11},"Sound Bath classes in Gauteng","Virgin Active Members can book Yoga Sound Bath classes at these gyms in Johannesburg, Pretoria, Centurion and Randburg using the Virgin Active App.\r\n\u003Cstyle>\r\n@media (max-width: 1024px) {\r\n.class_cat_intro h3 {font-size:42px;}\r\n.section_title {margin-bottom: 40px;}\r\n}\r\n\r\n.tier_points_panel .icon {\r\n   margin-bottom: 16px;\r\n   max-width: 25px;\r\n   width: 100%;\r\n}\r\n\r\n@media (max-width: 1024px) {\r\n.tier_points_panel {\r\n   padding:\r\n0px 0px 60px;\r\n}}\r\n\r\n\r\n\r\n.tier_points_panel .wte_title {\r\n    margin-bottom: 0px;\r\n}\r\n\r\n\r\n.tier_points_panel .way_to_earn {\r\n    padding: 10px 0;\r\n}\r\n\r\n.tier_points_panel .wte_title {\r\n    margin-bottom: 0px;\r\n}\r\n\r\n\r\n\r\n.tier_points_panel .way_to_earn {\r\n    padding: 10px 0;\r\n}\r\n\r\na.club_name {\r\n    color: white;\r\n    font-size: 16px;\r\n    line-height: 24px;\r\n}\r\n\r\n@media (min-width: 1024px) {\r\n   .tier_points_panel {\r\n       padding:\r\n40px 0 60px !Important;\r\n   }\r\n}\r\n\u003C\u002Fstyle>\r\n",[26038,26040,26041,26042,26043,26044,26045,26046,26047,26048,26049,26050,26051,26052,26053,26054],{"icon":26039,"title":16568,"detail":16569},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002Fsound-bath-red.svg",{"icon":26039,"title":16573,"detail":16569},{"icon":26039,"title":16581,"detail":16569},{"icon":26039,"title":16583,"detail":16569},{"icon":26039,"title":16593,"detail":16569},{"icon":26039,"title":16603,"detail":16569},{"icon":26039,"title":16607,"detail":16569},{"icon":26039,"title":16613,"detail":16569},{"icon":26039,"title":17505,"detail":16569},{"icon":26039,"title":16621,"detail":16569},{"icon":26039,"title":16637,"detail":16631},{"icon":26039,"title":17256,"detail":16631},{"icon":26039,"title":16643,"detail":16631},{"icon":26039,"title":16651,"detail":3737},{"icon":26039,"title":16666,"detail":16663},{"icon":26039,"title":16676,"detail":1194},{"title":7773,"description":16682,"global_page_blocks":26056},[26057],{"acf_fc_layout":7821,"section_id":6,"section_visibility":609,"title":26058,"description":26059,"ways_to_earn":26060,"sub_title":6,"buttons":11},"Sound bath classes in Cape Town","Virgin Active Members can book Yoga Sound Bath classes at these gyms in Cape Town, Somerset West and Stellenbosch using the Virgin Active App.",[26061,26062,26063,26064,26065,26066,26067,26068],{"icon":26039,"title":16693,"detail":14619},{"icon":26039,"title":17269,"detail":14619},{"icon":26039,"title":16697,"detail":14619},{"icon":26039,"title":16703,"detail":14619},{"icon":26039,"title":17271,"detail":14619},{"icon":26039,"title":16715,"detail":14619},{"icon":26039,"title":16720,"detail":16721},{"icon":26039,"title":16723,"detail":5343},{"title":7743,"description":16735,"global_page_blocks":26070},[26071],{"acf_fc_layout":7821,"section_id":6,"section_visibility":609,"title":26072,"description":26073,"ways_to_earn":26074,"sub_title":6,"buttons":11},"Sound Bath classes in Durban","Virgin Active Members can book Yoga Sound Bath classes at these gyms in Durban using the Virgin Active App.",[26075,26076],{"icon":26039,"title":16745,"detail":16735},{"icon":26039,"title":16741,"detail":16735},{"acf_fc_layout":15113,"use_from_post":16806,"width":15115,"theme":15116,"image":11,"title":6,"description":6,"buttons":11},{"acf_fc_layout":16808,"desktop_height":2029,"mobile_height":4010},{"acf_fc_layout":7910,"title":26080,"sub_title":6,"faq":26081,"section_id":6,"section_visibility":609},"Your Sound Bath questions answered",[26082,26085,26088,26091,26094],{"question":26083,"answer":26084},"What is Sound Bath?","\u003Cp>Embark on a transcendent journey with Sound Bath. This unique experience combines the soothing resonance of crystal signing bowls with restorative yoga poses to reach new levels of relaxation that will radiate out into your day.\u003C\u002Fp>\n",{"question":26086,"answer":26087},"Where do Sound Bath classes take place?","\u003Cp>Mind Body Studio\u003C\u002Fp>\n",{"question":26089,"answer":26090},"What to expect from a Sound Bath class?","\u003Cp>The focus here is on deep recovery, rebalancing and resetting your nervous sustem. Each session includes just two restorative yoga poses, allowing you to truly let go and let the sound wash every worry away.\u003C\u002Fp>\n",{"question":26092,"answer":26093},"Benefits of Sound Bath","\u003Cp>Recovery and restoration\u003C\u002Fp>\n",{"question":26095,"answer":26096},"Why Virgin Active Sound Bath is different from our other Sound Bath classes","\u003Cp>At Virgin Active, we offer holistic social wellness experiences that meet your energy where its at today. Our practitioners are deeply passionate about connecting body and mind for the greater good and the power rest has in feeling our best.\u003C\u002Fp>\n",{"acf_fc_layout":7929,"title":7930,"sub_title":7931,"show_all_testimonials":11,"specific_testimonials":26098,"top_margin":7977,"bottom_margin":7895,"top_padding":7818,"bottom_padding":7819,"section_id":6,"section_visibility":609},[26099,26103,26106,26109,26112],{"ID":8773,"post_author":632,"post_date":26100,"post_date_gmt":26100,"post_content":26101,"post_title":8781,"post_excerpt":6,"post_status":7938,"comment_status":7939,"ping_status":7939,"post_password":6,"post_name":8778,"to_ping":6,"pinged":6,"post_modified":26102,"post_modified_gmt":26102,"post_content_filtered":6,"post_parent":7790,"guid":8776,"menu_order":7790,"post_type":7943,"post_mime_type":6,"comment_count":619,"filter":7944},"2025-03-26 21:10:31","I've noticed a shift in my energy, not just physically but mentally, with clearer focus.","2025-05-29 07:11:46",{"ID":8711,"post_author":632,"post_date":26104,"post_date_gmt":26104,"post_content":8729,"post_title":8719,"post_excerpt":6,"post_status":7938,"comment_status":7939,"ping_status":7939,"post_password":6,"post_name":8716,"to_ping":6,"pinged":6,"post_modified":26105,"post_modified_gmt":26105,"post_content_filtered":6,"post_parent":7790,"guid":8714,"menu_order":7790,"post_type":7943,"post_mime_type":6,"comment_count":619,"filter":7944},"2025-03-26 21:11:49","2025-05-29 07:28:41",{"ID":8649,"post_author":632,"post_date":26107,"post_date_gmt":26107,"post_content":8667,"post_title":8657,"post_excerpt":6,"post_status":7938,"comment_status":7939,"ping_status":7939,"post_password":6,"post_name":8654,"to_ping":6,"pinged":6,"post_modified":26108,"post_modified_gmt":26108,"post_content_filtered":6,"post_parent":7790,"guid":8652,"menu_order":7790,"post_type":7943,"post_mime_type":6,"comment_count":619,"filter":7944},"2025-03-26 21:13:05","2025-05-29 07:13:10",{"ID":8587,"post_author":632,"post_date":26110,"post_date_gmt":26110,"post_content":8605,"post_title":8595,"post_excerpt":6,"post_status":7938,"comment_status":7939,"ping_status":7939,"post_password":6,"post_name":8592,"to_ping":6,"pinged":6,"post_modified":26111,"post_modified_gmt":26111,"post_content_filtered":6,"post_parent":7790,"guid":8590,"menu_order":7790,"post_type":7943,"post_mime_type":6,"comment_count":619,"filter":7944},"2025-03-26 21:13:56","2025-05-29 07:14:30",{"ID":8526,"post_author":632,"post_date":26113,"post_date_gmt":26113,"post_content":8482,"post_title":8534,"post_excerpt":6,"post_status":7938,"comment_status":7939,"ping_status":7939,"post_password":6,"post_name":8531,"to_ping":6,"pinged":6,"post_modified":26114,"post_modified_gmt":26114,"post_content_filtered":6,"post_parent":7790,"guid":8529,"menu_order":7790,"post_type":7943,"post_mime_type":6,"comment_count":619,"filter":7944},"2025-03-26 21:15:04","2025-05-29 07:15:16",{"acf_fc_layout":16808,"desktop_height":2029,"mobile_height":4010},{"acf_fc_layout":7979,"sub_title":7980,"title":7981,"content":7982,"hubspot_form_id":6,"section_id":7983,"section_visibility":609},{"acf_fc_layout":7985,"client_note":6,"formidable_forms_list":26118,"page_name":6,"online_join_progress":6,"lms_lead_category":7987,"lead_type":6,"is_guest_pass_form":609,"campaign_id":7988,"section_id":6,"section_visibility":609,"show_floating_button":11,"floating_button_title":6,"utm_source":6,"utm_campaign":6,"utm_medium":6},{"value":7544,"label":7987},{"acf_fc_layout":7990,"small_title":6,"big_title":7991,"class_types":26120},[16402,17124],{"acf_fc_layout":7996,"icon":11,"sub_title":16852,"title":16853,"content":16854,"darker_content":11,"buttons":11,"top_margin":7894,"bottom_margin":7895,"top_padding":7818,"bottom_padding":7819,"section_id":6,"section_visibility":609},{"acf_fc_layout":8000,"related_post_category":26123,"top_margin":7817,"bottom_margin":16859,"top_padding":7818,"bottom_padding":7819,"section_id":6,"section_visibility":609},{"term_id":17334,"name":17335,"slug":17336,"term_group":7790,"term_taxonomy_id":17334,"taxonomy":8005,"description":6,"parent":7790,"count":14690,"filter":7944,"term_order":619},{"acf_fc_layout":8009,"use_from_post":8010,"visible_in_anchor_bar":11,"title":6,"description":6,"desktop_image":11,"mobile_image":11,"overlay_colour":6,"buttons":11,"theme":8063,"section_id":6,"section_visibility":609},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002FVirgin-Active-Sound-Bath_.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002FVirgin-Active-Sound-Bath.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002FVirgin-Active-Sound-Bath_blur-1.jpg","\u003C!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>Yoga Sound Bath Near Me | Virgin Active\u003C\u002Ftitle>\n\u003Cmeta name=\"description\" content=\"Reduce your anxiety levels and experience complete relaxation with a Yoga Sound Bath class near you. Join a Virgin Active today.\" \u002F>\n\u003Cmeta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \u002F>\n\u003Clink rel=\"canonical\" href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgym-classes\u002Fsound-bath\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"Yoga Sound Bath Near Me | Virgin Active\" \u002F>\n\u003Cmeta property=\"og:description\" content=\"Reduce your anxiety levels and experience complete relaxation with a Yoga Sound Bath class near you. Join a Virgin Active today.\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgym-classes\u002Fsound-bath\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"CollectionPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Fsound-bath\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fgym-classes\\\u002Fsound-bath\",\"name\":\"Yoga Sound Bath Near Me | Virgin Active\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"description\":\"Reduce your anxiety levels and experience complete relaxation with a Yoga Sound Bath class near you. Join a Virgin Active today.\",\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fgym-classes\\\u002Fsound-bath#breadcrumb\"},\"inLanguage\":\"en-US\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fgym-classes\\\u002Fsound-bath#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Sound Bath\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":26130,"description":26131,"robots":26132,"canonical":26133,"og_locale":8079,"og_type":8080,"og_title":26130,"og_description":26131,"og_url":26133,"og_site_name":8081,"twitter_card":8082,"twitter_site":8083,"schema":26134},"Yoga Sound Bath Near Me | Virgin Active","Reduce your anxiety levels and experience complete relaxation with a Yoga Sound Bath class near you. Join a Virgin Active today.",{"index":8073,"follow":8074,"max-snippet":8075,"max-image-preview":8076,"max-video-preview":8077},"https:\u002F\u002Fwww.virginactive.co.za\u002Fgym-classes\u002Fsound-bath",{"@context":8085,"@graph":26135},[26136,26140,26144,26150],{"@type":8088,"@id":25957,"url":26133,"name":26130,"isPartOf":26137,"description":26131,"breadcrumb":26138,"inLanguage":8093},{"@id":8090},{"@id":26139},"https:\u002F\u002Fwww.virginactive.co.za\u002Fgym-classes\u002Fsound-bath#breadcrumb",{"@type":8095,"@id":26139,"itemListElement":26141},[26142,26143],{"@type":8098,"position":7785,"name":8099,"item":8100},{"@type":8098,"position":8102,"name":1416},{"@type":8104,"@id":8090,"url":8100,"name":8105,"description":8106,"publisher":26145,"potentialAction":26146,"inLanguage":8093},{"@id":8108},[26147],{"@type":8111,"target":26148,"query-input":26149},{"@type":8113,"urlTemplate":8114},{"@type":8116,"valueRequired":609,"valueName":8117},{"@type":8119,"@id":8108,"name":8105,"url":8100,"logo":26151,"image":26152,"sameAs":26153},{"@type":8121,"inLanguage":8093,"@id":8122,"url":8123,"contentUrl":8123,"width":8124,"height":8125,"caption":8105},{"@id":8122},[548,8128,545,8129],{"self":26155,"collection":26160,"about":26162,"wp:post_type":26164,"curies":26167},[26156],{"href":26157,"targetHints":26158},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fclass_type\u002F119",{"allow":26159},[8136],[26161],{"href":8139},[26163],{"href":8142},[26165],{"href":26166},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fclasses?class_type=119",[26168],{"name":8148,"href":8149,"templated":609},{"id":26170,"count":7790,"description":6,"link":26171,"name":1416,"slug":26172,"taxonomy":7789,"parent":25955,"meta":26173,"acf":26174,"yoast_head":26175,"yoast_head_json":26176,"_links":26200,"_embedded":26217},120,"https:\u002F\u002Fwww.virginactive.co.za\u002Fclass_type\u002Fsound-bath\u002Fsound-bath-sound-bath\u002F","sound-bath-sound-bath",[],{"page_nav_settings":7793,"nav_to_show":7794,"logo_to_show":7795,"hide_join_now_button":11,"page_schema":6,"global_page_blocks":11,"overlay_color":16405,"rectangle_image":11,"square_image":11,"mobile_background_image":11,"what_to_bring_to_class":11,"show_learn_more_button":11},"\u003C!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>Sound Bath Archives | Virgin Active South Africa\u003C\u002Ftitle>\n\u003Cmeta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \u002F>\n\u003Clink rel=\"canonical\" href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fclass_type\u002Fsound-bath\u002Fsound-bath-sound-bath\u002F\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"Sound Bath Archives | Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fclass_type\u002Fsound-bath\u002Fsound-bath-sound-bath\u002F\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"CollectionPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Fsound-bath\\\u002Fsound-bath-sound-bath\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Fsound-bath\\\u002Fsound-bath-sound-bath\\\u002F\",\"name\":\"Sound Bath Archives | Virgin Active South Africa\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Fsound-bath\\\u002Fsound-bath-sound-bath\\\u002F#breadcrumb\"},\"inLanguage\":\"en-US\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Fsound-bath\\\u002Fsound-bath-sound-bath\\\u002F#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Sound Bath\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Fsound-bath\\\u002F\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Sound Bath\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":26177,"robots":26178,"canonical":26171,"og_locale":8079,"og_type":8080,"og_title":26177,"og_url":26171,"og_site_name":8081,"twitter_card":8082,"twitter_site":8083,"schema":26179},"Sound Bath Archives | Virgin Active South Africa",{"index":8073,"follow":8074,"max-snippet":8075,"max-image-preview":8076,"max-video-preview":8077},{"@context":8085,"@graph":26180},[26181,26185,26190,26196],{"@type":8088,"@id":26171,"url":26171,"name":26177,"isPartOf":26182,"breadcrumb":26183,"inLanguage":8093},{"@id":8090},{"@id":26184},"https:\u002F\u002Fwww.virginactive.co.za\u002Fclass_type\u002Fsound-bath\u002Fsound-bath-sound-bath\u002F#breadcrumb",{"@type":8095,"@id":26184,"itemListElement":26186},[26187,26188,26189],{"@type":8098,"position":7785,"name":8099,"item":8100},{"@type":8098,"position":8102,"name":1416,"item":25957},{"@type":8098,"position":7784,"name":1416},{"@type":8104,"@id":8090,"url":8100,"name":8105,"description":8106,"publisher":26191,"potentialAction":26192,"inLanguage":8093},{"@id":8108},[26193],{"@type":8111,"target":26194,"query-input":26195},{"@type":8113,"urlTemplate":8114},{"@type":8116,"valueRequired":609,"valueName":8117},{"@type":8119,"@id":8108,"name":8105,"url":8100,"logo":26197,"image":26198,"sameAs":26199},{"@type":8121,"inLanguage":8093,"@id":8122,"url":8123,"contentUrl":8123,"width":8124,"height":8125,"caption":8105},{"@id":8122},[548,8128,545,8129],{"self":26201,"collection":26206,"about":26208,"up":26210,"wp:post_type":26212,"curies":26215},[26202],{"href":26203,"targetHints":26204},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fclass_type\u002F120",{"allow":26205},[8136],[26207],{"href":8139},[26209],{"href":8142},[26211],{"embeddable":609,"href":26157},[26213],{"href":26214},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fclasses?class_type=120",[26216],{"name":8148,"href":8149,"templated":609},{"up":26218},[26219],{"id":25955,"link":25957,"name":1416,"slug":12530,"taxonomy":7789,"acf":26220,"yoast_head":26128,"yoast_head_json":26316,"_links":26337},{"page_nav_settings":7793,"nav_to_show":7794,"logo_to_show":7795,"hide_join_now_button":11,"page_schema":25960,"global_page_blocks":26221,"overlay_color":8064,"rectangle_image":26125,"square_image":26126,"mobile_background_image":26127,"what_to_bring_to_class":11,"show_learn_more_button":11},[26222,26228,26234,26247,26248,26249,26250,26290,26291,26292,26299,26306,26307,26308,26310,26312,26313,26315],{"acf_fc_layout":7799,"use_from_post":11,"sub_title":25963,"title":25964,"content":25965,"buttons":26223,"link":6,"description":6,"desktop_image":11,"mobile_image":11,"vimeo_video_id":25971,"section_id":6,"section_visibility":609,"top_margin":7816,"bottom_margin":7817,"top_padding":7818,"bottom_padding":7819},[26224,26226],{"button":26225,"mobile_button_label":21352,"button_text_color":7807,"button_background_color":7808,"button_icon":11,"device_visibility":7809},{"title":21352,"url":16465,"target":6},{"button":26227,"mobile_button_label":7812,"button_text_color":7807,"button_background_color":7814,"button_icon":11,"device_visibility":7809},{"title":7812,"url":227,"target":6},{"acf_fc_layout":7821,"section_id":6,"section_visibility":609,"title":6,"description":16500,"ways_to_earn":26229,"sub_title":6,"buttons":11},[26230,26231,26232,26233],{"icon":7825,"title":7826,"detail":7827},{"icon":7829,"title":25976,"detail":7831},{"icon":16506,"title":7834,"detail":7835},{"icon":7837,"title":17196,"detail":7839},{"acf_fc_layout":7841,"title_style":11,"title":25980,"large_intro":25981,"small_intro":25982,"list_heading_type":11,"list_heading":25983,"list_item_type":11,"list_items":26235,"list_number_of_columns":623,"big_image":26240,"small_image":26242,"buttons":26244,"top_margin":7977,"bottom_margin":7890,"top_padding":7818,"bottom_padding":7819,"section_id":6,"section_visibility":609},[26236,26237,26238,26239],{"list":25986},{"list":25988},{"list":25990},{"list":25992},{"ID":25994,"id":25994,"title":25995,"filename":25996,"filesize":25997,"url":25998,"link":25999,"alt":25995,"author":628,"description":25995,"caption":25995,"name":26000,"status":7863,"uploaded_to":7790,"date":26001,"modified":26001,"menu_order":7790,"mime_type":7865,"type":7866,"subtype":7867,"icon":7868,"width":16533,"height":16533,"sizes":26241},{"thumbnail":26003,"thumbnail-width":7872,"thumbnail-height":7872,"medium":26004,"medium-width":7874,"medium-height":7874,"medium_large":26005,"medium_large-width":7876,"medium_large-height":7876,"large":25998,"large-width":16533,"large-height":16533,"1536x1536":25998,"1536x1536-width":16533,"1536x1536-height":16533,"2048x2048":25998,"2048x2048-width":16533,"2048x2048-height":16533},{"ID":26007,"id":26007,"title":26008,"filename":26009,"filesize":26010,"url":26011,"link":26012,"alt":26008,"author":628,"description":26008,"caption":26008,"name":26013,"status":7863,"uploaded_to":7790,"date":26014,"modified":26014,"menu_order":7790,"mime_type":7865,"type":7866,"subtype":7867,"icon":7868,"width":16533,"height":16533,"sizes":26243},{"thumbnail":26016,"thumbnail-width":7872,"thumbnail-height":7872,"medium":26017,"medium-width":7874,"medium-height":7874,"medium_large":26018,"medium_large-width":7876,"medium_large-height":7876,"large":26011,"large-width":16533,"large-height":16533,"1536x1536":26011,"1536x1536-width":16533,"1536x1536-height":16533,"2048x2048":26011,"2048x2048-width":16533,"2048x2048-height":16533},[26245],{"button":26246,"mobile_button_label":17239,"button_text_color":8056,"button_background_color":8057,"button_icon":11,"device_visibility":7809},{"title":17239,"url":7813,"target":6},{"acf_fc_layout":21880,"site_video":11,"vimeo_video_code":12559,"section_id":26023,"section_visibility":609},{"acf_fc_layout":7901,"small_title":6,"big_title":6,"description":6,"button":6,"workout":26025,"section_id":26023,"section_visibility":11},{"acf_fc_layout":7901,"small_title":6,"big_title":6,"description":6,"button":6,"workout":26027,"section_id":26028,"section_visibility":609},{"acf_fc_layout":16557,"horizontal_list_copy":11,"horizontal_list":26251,"section_id":6,"section_visibility":609},[26252,26272,26284],{"title":7738,"description":26032,"global_page_blocks":26253},[26254],{"acf_fc_layout":7821,"section_id":6,"section_visibility":609,"title":26035,"description":26036,"ways_to_earn":26255,"sub_title":6,"buttons":11},[26256,26257,26258,26259,26260,26261,26262,26263,26264,26265,26266,26267,26268,26269,26270,26271],{"icon":26039,"title":16568,"detail":16569},{"icon":26039,"title":16573,"detail":16569},{"icon":26039,"title":16581,"detail":16569},{"icon":26039,"title":16583,"detail":16569},{"icon":26039,"title":16593,"detail":16569},{"icon":26039,"title":16603,"detail":16569},{"icon":26039,"title":16607,"detail":16569},{"icon":26039,"title":16613,"detail":16569},{"icon":26039,"title":17505,"detail":16569},{"icon":26039,"title":16621,"detail":16569},{"icon":26039,"title":16637,"detail":16631},{"icon":26039,"title":17256,"detail":16631},{"icon":26039,"title":16643,"detail":16631},{"icon":26039,"title":16651,"detail":3737},{"icon":26039,"title":16666,"detail":16663},{"icon":26039,"title":16676,"detail":1194},{"title":7773,"description":16682,"global_page_blocks":26273},[26274],{"acf_fc_layout":7821,"section_id":6,"section_visibility":609,"title":26058,"description":26059,"ways_to_earn":26275,"sub_title":6,"buttons":11},[26276,26277,26278,26279,26280,26281,26282,26283],{"icon":26039,"title":16693,"detail":14619},{"icon":26039,"title":17269,"detail":14619},{"icon":26039,"title":16697,"detail":14619},{"icon":26039,"title":16703,"detail":14619},{"icon":26039,"title":17271,"detail":14619},{"icon":26039,"title":16715,"detail":14619},{"icon":26039,"title":16720,"detail":16721},{"icon":26039,"title":16723,"detail":5343},{"title":7743,"description":16735,"global_page_blocks":26285},[26286],{"acf_fc_layout":7821,"section_id":6,"section_visibility":609,"title":26072,"description":26073,"ways_to_earn":26287,"sub_title":6,"buttons":11},[26288,26289],{"icon":26039,"title":16745,"detail":16735},{"icon":26039,"title":16741,"detail":16735},{"acf_fc_layout":15113,"use_from_post":16806,"width":15115,"theme":15116,"image":11,"title":6,"description":6,"buttons":11},{"acf_fc_layout":16808,"desktop_height":2029,"mobile_height":4010},{"acf_fc_layout":7910,"title":26080,"sub_title":6,"faq":26293,"section_id":6,"section_visibility":609},[26294,26295,26296,26297,26298],{"question":26083,"answer":26084},{"question":26086,"answer":26087},{"question":26089,"answer":26090},{"question":26092,"answer":26093},{"question":26095,"answer":26096},{"acf_fc_layout":7929,"title":7930,"sub_title":7931,"show_all_testimonials":11,"specific_testimonials":26300,"top_margin":7977,"bottom_margin":7895,"top_padding":7818,"bottom_padding":7819,"section_id":6,"section_visibility":609},[26301,26302,26303,26304,26305],{"ID":8773,"post_author":632,"post_date":26100,"post_date_gmt":26100,"post_content":26101,"post_title":8781,"post_excerpt":6,"post_status":7938,"comment_status":7939,"ping_status":7939,"post_password":6,"post_name":8778,"to_ping":6,"pinged":6,"post_modified":26102,"post_modified_gmt":26102,"post_content_filtered":6,"post_parent":7790,"guid":8776,"menu_order":7790,"post_type":7943,"post_mime_type":6,"comment_count":619,"filter":7944},{"ID":8711,"post_author":632,"post_date":26104,"post_date_gmt":26104,"post_content":8729,"post_title":8719,"post_excerpt":6,"post_status":7938,"comment_status":7939,"ping_status":7939,"post_password":6,"post_name":8716,"to_ping":6,"pinged":6,"post_modified":26105,"post_modified_gmt":26105,"post_content_filtered":6,"post_parent":7790,"guid":8714,"menu_order":7790,"post_type":7943,"post_mime_type":6,"comment_count":619,"filter":7944},{"ID":8649,"post_author":632,"post_date":26107,"post_date_gmt":26107,"post_content":8667,"post_title":8657,"post_excerpt":6,"post_status":7938,"comment_status":7939,"ping_status":7939,"post_password":6,"post_name":8654,"to_ping":6,"pinged":6,"post_modified":26108,"post_modified_gmt":26108,"post_content_filtered":6,"post_parent":7790,"guid":8652,"menu_order":7790,"post_type":7943,"post_mime_type":6,"comment_count":619,"filter":7944},{"ID":8587,"post_author":632,"post_date":26110,"post_date_gmt":26110,"post_content":8605,"post_title":8595,"post_excerpt":6,"post_status":7938,"comment_status":7939,"ping_status":7939,"post_password":6,"post_name":8592,"to_ping":6,"pinged":6,"post_modified":26111,"post_modified_gmt":26111,"post_content_filtered":6,"post_parent":7790,"guid":8590,"menu_order":7790,"post_type":7943,"post_mime_type":6,"comment_count":619,"filter":7944},{"ID":8526,"post_author":632,"post_date":26113,"post_date_gmt":26113,"post_content":8482,"post_title":8534,"post_excerpt":6,"post_status":7938,"comment_status":7939,"ping_status":7939,"post_password":6,"post_name":8531,"to_ping":6,"pinged":6,"post_modified":26114,"post_modified_gmt":26114,"post_content_filtered":6,"post_parent":7790,"guid":8529,"menu_order":7790,"post_type":7943,"post_mime_type":6,"comment_count":619,"filter":7944},{"acf_fc_layout":16808,"desktop_height":2029,"mobile_height":4010},{"acf_fc_layout":7979,"sub_title":7980,"title":7981,"content":7982,"hubspot_form_id":6,"section_id":7983,"section_visibility":609},{"acf_fc_layout":7985,"client_note":6,"formidable_forms_list":26309,"page_name":6,"online_join_progress":6,"lms_lead_category":7987,"lead_type":6,"is_guest_pass_form":609,"campaign_id":7988,"section_id":6,"section_visibility":609,"show_floating_button":11,"floating_button_title":6,"utm_source":6,"utm_campaign":6,"utm_medium":6},{"value":7544,"label":7987},{"acf_fc_layout":7990,"small_title":6,"big_title":7991,"class_types":26311},[16402,17124],{"acf_fc_layout":7996,"icon":11,"sub_title":16852,"title":16853,"content":16854,"darker_content":11,"buttons":11,"top_margin":7894,"bottom_margin":7895,"top_padding":7818,"bottom_padding":7819,"section_id":6,"section_visibility":609},{"acf_fc_layout":8000,"related_post_category":26314,"top_margin":7817,"bottom_margin":16859,"top_padding":7818,"bottom_padding":7819,"section_id":6,"section_visibility":609},{"term_id":17334,"name":17335,"slug":17336,"term_group":7790,"term_taxonomy_id":17334,"taxonomy":8005,"description":6,"parent":7790,"count":14690,"filter":7944,"term_order":619},{"acf_fc_layout":8009,"use_from_post":8010,"visible_in_anchor_bar":11,"title":6,"description":6,"desktop_image":11,"mobile_image":11,"overlay_colour":6,"buttons":11,"theme":8063,"section_id":6,"section_visibility":609},{"title":26130,"description":26131,"robots":26317,"canonical":26133,"og_locale":8079,"og_type":8080,"og_title":26130,"og_description":26131,"og_url":26133,"og_site_name":8081,"twitter_card":8082,"twitter_site":8083,"schema":26318},{"index":8073,"follow":8074,"max-snippet":8075,"max-image-preview":8076,"max-video-preview":8077},{"@context":8085,"@graph":26319},[26320,26323,26327,26333],{"@type":8088,"@id":25957,"url":26133,"name":26130,"isPartOf":26321,"description":26131,"breadcrumb":26322,"inLanguage":8093},{"@id":8090},{"@id":26139},{"@type":8095,"@id":26139,"itemListElement":26324},[26325,26326],{"@type":8098,"position":7785,"name":8099,"item":8100},{"@type":8098,"position":8102,"name":1416},{"@type":8104,"@id":8090,"url":8100,"name":8105,"description":8106,"publisher":26328,"potentialAction":26329,"inLanguage":8093},{"@id":8108},[26330],{"@type":8111,"target":26331,"query-input":26332},{"@type":8113,"urlTemplate":8114},{"@type":8116,"valueRequired":609,"valueName":8117},{"@type":8119,"@id":8108,"name":8105,"url":8100,"logo":26334,"image":26335,"sameAs":26336},{"@type":8121,"inLanguage":8093,"@id":8122,"url":8123,"contentUrl":8123,"width":8124,"height":8125,"caption":8105},{"@id":8122},[548,8128,545,8129],{"self":26338,"collection":26342,"about":26344,"wp:post_type":26346,"curies":26348},[26339],{"href":26157,"targetHints":26340},{"allow":26341},[8136],[26343],{"href":8139},[26345],{"href":8142},[26347],{"href":26166},[26349],{"name":8148,"href":8149,"templated":609},{"id":26351,"count":7790,"description":26352,"link":26353,"name":750,"slug":26354,"taxonomy":7789,"parent":16850,"meta":26355,"acf":26356,"yoast_head":26362,"yoast_head_json":26363,"_links":26388,"_embedded":26409},19,"Use the power of gravity and your bodyweight to step yourself stronger, fitter, and firmer. An amazing workout!","https:\u002F\u002Fwww.virginactive.co.za\u002Fclass_type\u002Fconditioning\u002Fstep\u002F","step",[],{"page_nav_settings":7793,"nav_to_show":7794,"logo_to_show":7795,"hide_join_now_button":11,"page_schema":6,"global_page_blocks":11,"overlay_color":16405,"rectangle_image":26357,"square_image":11,"mobile_background_image":11,"what_to_bring_to_class":26358,"show_learn_more_button":11},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F03\u002FDANCING_CLASS_144.jpg",[26359,26360,26361],{"ID":19476,"post_author":623,"post_date":17352,"post_date_gmt":17352,"post_content":6,"post_title":19477,"post_excerpt":6,"post_status":7938,"comment_status":7939,"ping_status":7939,"post_password":6,"post_name":19478,"to_ping":6,"pinged":6,"post_modified":17352,"post_modified_gmt":17352,"post_content_filtered":6,"post_parent":7790,"guid":19479,"menu_order":7790,"post_type":17349,"post_mime_type":6,"comment_count":619,"filter":7944},{"ID":17357,"post_author":623,"post_date":17352,"post_date_gmt":17352,"post_content":6,"post_title":17358,"post_excerpt":6,"post_status":7938,"comment_status":7939,"ping_status":7939,"post_password":6,"post_name":17359,"to_ping":6,"pinged":6,"post_modified":17352,"post_modified_gmt":17352,"post_content_filtered":6,"post_parent":7790,"guid":17360,"menu_order":7790,"post_type":17349,"post_mime_type":6,"comment_count":619,"filter":7944},{"ID":17351,"post_author":623,"post_date":17352,"post_date_gmt":17352,"post_content":6,"post_title":17353,"post_excerpt":6,"post_status":7938,"comment_status":7939,"ping_status":7939,"post_password":6,"post_name":17354,"to_ping":6,"pinged":6,"post_modified":17352,"post_modified_gmt":17352,"post_content_filtered":6,"post_parent":7790,"guid":17355,"menu_order":7790,"post_type":17349,"post_mime_type":6,"comment_count":619,"filter":7944},"\u003C!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>Step Dance Classes | Virgin Active\u003C\u002Ftitle>\n\u003Cmeta name=\"description\" content=\"Step up your fitness game to get fitter, stronger and firmer. Join a Step Dance class at a Virgin Active gym near you.\" \u002F>\n\u003Cmeta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \u002F>\n\u003Clink rel=\"canonical\" href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fclass_type\u002Fconditioning\u002Fstep\u002F\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"Step Dance Classes | Virgin Active\" \u002F>\n\u003Cmeta property=\"og:description\" content=\"Step up your fitness game to get fitter, stronger and firmer. Join a Step Dance class at a Virgin Active gym near you.\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fclass_type\u002Fconditioning\u002Fstep\u002F\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"CollectionPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Fconditioning\\\u002Fstep\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Fconditioning\\\u002Fstep\\\u002F\",\"name\":\"Step Dance Classes | Virgin Active\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"description\":\"Step up your fitness game to get fitter, stronger and firmer. Join a Step Dance class at a Virgin Active gym near you.\",\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Fconditioning\\\u002Fstep\\\u002F#breadcrumb\"},\"inLanguage\":\"en-US\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Fconditioning\\\u002Fstep\\\u002F#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Conditioning\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Fconditioning\\\u002F\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Step\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":26364,"description":26365,"robots":26366,"canonical":26353,"og_locale":8079,"og_type":8080,"og_title":26364,"og_description":26365,"og_url":26353,"og_site_name":8081,"twitter_card":8082,"twitter_site":8083,"schema":26367},"Step Dance Classes | Virgin Active","Step up your fitness game to get fitter, stronger and firmer. Join a Step Dance class at a Virgin Active gym near you.",{"index":8073,"follow":8074,"max-snippet":8075,"max-image-preview":8076,"max-video-preview":8077},{"@context":8085,"@graph":26368},[26369,26373,26378,26384],{"@type":8088,"@id":26353,"url":26353,"name":26364,"isPartOf":26370,"description":26365,"breadcrumb":26371,"inLanguage":8093},{"@id":8090},{"@id":26372},"https:\u002F\u002Fwww.virginactive.co.za\u002Fclass_type\u002Fconditioning\u002Fstep\u002F#breadcrumb",{"@type":8095,"@id":26372,"itemListElement":26374},[26375,26376,26377],{"@type":8098,"position":7785,"name":8099,"item":8100},{"@type":8098,"position":8102,"name":16181,"item":17852},{"@type":8098,"position":7784,"name":750},{"@type":8104,"@id":8090,"url":8100,"name":8105,"description":8106,"publisher":26379,"potentialAction":26380,"inLanguage":8093},{"@id":8108},[26381],{"@type":8111,"target":26382,"query-input":26383},{"@type":8113,"urlTemplate":8114},{"@type":8116,"valueRequired":609,"valueName":8117},{"@type":8119,"@id":8108,"name":8105,"url":8100,"logo":26385,"image":26386,"sameAs":26387},{"@type":8121,"inLanguage":8093,"@id":8122,"url":8123,"contentUrl":8123,"width":8124,"height":8125,"caption":8105},{"@id":8122},[548,8128,545,8129],{"self":26389,"collection":26394,"about":26396,"up":26398,"acf:post":26400,"wp:post_type":26404,"curies":26407},[26390],{"href":26391,"targetHints":26392},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fclass_type\u002F19",{"allow":26393},[8136],[26395],{"href":8139},[26397],{"href":8142},[26399],{"embeddable":609,"href":18250},[26401,26402,26403],{"embeddable":609,"href":17399},{"embeddable":609,"href":17397},{"embeddable":609,"href":19524},[26405],{"href":26406},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fclasses?class_type=19",[26408],{"name":8148,"href":8149,"templated":609},{"up":26410,"acf:post":26669},[26411],{"id":16850,"link":17852,"name":16181,"slug":16183,"taxonomy":7789,"acf":26412,"yoast_head":18221,"yoast_head_json":26632,"_links":26653},{"page_nav_settings":17855,"nav_to_show":7794,"logo_to_show":7795,"hide_join_now_button":11,"page_schema":17856,"global_page_blocks":26413,"overlay_color":8064,"rectangle_image":16185,"square_image":16186,"mobile_background_image":16187,"what_to_bring_to_class":26629,"show_learn_more_button":11},[26414,26424,26430,26440,26441,26589,26590,26595,26602,26609,26610,26611,26613,26614,26616,26617,26619],{"acf_fc_layout":7799,"use_from_post":11,"sub_title":17859,"title":16181,"content":17860,"buttons":26415,"link":6,"description":6,"desktop_image":26420,"mobile_image":26422,"vimeo_video_id":6,"section_id":6,"section_visibility":609,"top_margin":7817,"bottom_margin":7817,"top_padding":7818,"bottom_padding":7819},[26416,26418],{"button":26417,"mobile_button_label":7806,"button_text_color":7807,"button_background_color":7808,"button_icon":11,"device_visibility":7809},{"title":7806,"url":457,"target":6},{"button":26419,"mobile_button_label":7812,"button_text_color":7807,"button_background_color":7814,"button_icon":11,"device_visibility":7809},{"title":7812,"url":7813,"target":6},{"ID":17867,"id":17867,"title":17868,"filename":17869,"filesize":17870,"url":17871,"link":17872,"alt":17868,"author":12972,"description":17868,"caption":17868,"name":17873,"status":7863,"uploaded_to":7790,"date":17874,"modified":17874,"menu_order":7790,"mime_type":7865,"type":7866,"subtype":7867,"icon":7868,"width":15431,"height":12724,"sizes":26421},{"thumbnail":17876,"thumbnail-width":7872,"thumbnail-height":7872,"medium":17877,"medium-width":7874,"medium-height":15435,"medium_large":17878,"medium_large-width":7876,"medium_large-height":6208,"large":17879,"large-width":8029,"large-height":15438,"1536x1536":17880,"1536x1536-width":8032,"1536x1536-height":15440,"2048x2048":17881,"2048x2048-width":8035,"2048x2048-height":15442},{"ID":17883,"id":17883,"title":17884,"filename":17885,"filesize":17886,"url":17887,"link":17888,"alt":17884,"author":12972,"description":17884,"caption":17884,"name":17889,"status":7863,"uploaded_to":7790,"date":17890,"modified":17890,"menu_order":7790,"mime_type":7865,"type":7866,"subtype":7867,"icon":7868,"width":15413,"height":15414,"sizes":26423},{"thumbnail":17892,"thumbnail-width":7872,"thumbnail-height":7872,"medium":17893,"medium-width":15418,"medium-height":7874,"medium_large":17894,"medium_large-width":7876,"medium_large-height":15420,"large":17895,"large-width":15422,"large-height":8029,"1536x1536":17887,"1536x1536-width":15413,"1536x1536-height":15414,"2048x2048":17887,"2048x2048-width":15413,"2048x2048-height":15414},{"acf_fc_layout":7821,"section_id":6,"section_visibility":609,"title":6,"description":16500,"ways_to_earn":26425,"sub_title":6,"buttons":11},[26426,26427,26428,26429],{"icon":7825,"title":7826,"detail":7827},{"icon":7829,"title":17430,"detail":7831},{"icon":16506,"title":7834,"detail":7835},{"icon":7837,"title":17902,"detail":7839},{"acf_fc_layout":7841,"title_style":11,"title":17904,"large_intro":17905,"small_intro":17906,"list_heading_type":11,"list_heading":17907,"list_item_type":11,"list_items":26431,"list_number_of_columns":623,"big_image":26436,"small_image":26438,"buttons":11,"top_margin":7817,"bottom_margin":7890,"top_padding":7818,"bottom_padding":17941,"section_id":17942,"section_visibility":609},[26432,26433,26434,26435],{"list":17910},{"list":17912},{"list":17914},{"list":17916},{"ID":17918,"id":17918,"title":17919,"filename":17920,"filesize":17921,"url":17922,"link":17923,"alt":17919,"author":628,"description":17919,"caption":17919,"name":17924,"status":7863,"uploaded_to":7790,"date":17925,"modified":17925,"menu_order":7790,"mime_type":7865,"type":7866,"subtype":7867,"icon":7868,"width":13345,"height":13345,"sizes":26437},{"thumbnail":17927,"thumbnail-width":7872,"thumbnail-height":7872,"medium":17928,"medium-width":7874,"medium-height":7874,"medium_large":17922,"medium_large-width":13345,"medium_large-height":13345,"large":17922,"large-width":13345,"large-height":13345,"1536x1536":17922,"1536x1536-width":13345,"1536x1536-height":13345,"2048x2048":17922,"2048x2048-width":13345,"2048x2048-height":13345},{"ID":17930,"id":17930,"title":17931,"filename":17932,"filesize":17933,"url":17934,"link":17935,"alt":17931,"author":628,"description":17931,"caption":17931,"name":17936,"status":7863,"uploaded_to":7790,"date":17937,"modified":17937,"menu_order":7790,"mime_type":7865,"type":7866,"subtype":7867,"icon":7868,"width":13345,"height":13345,"sizes":26439},{"thumbnail":17939,"thumbnail-width":7872,"thumbnail-height":7872,"medium":17940,"medium-width":7874,"medium-height":7874,"medium_large":17934,"medium_large-width":13345,"medium_large-height":13345,"large":17934,"large-width":13345,"large-height":13345,"1536x1536":17934,"1536x1536-width":13345,"1536x1536-height":13345,"2048x2048":17934,"2048x2048-width":13345,"2048x2048-height":13345},{"acf_fc_layout":16808,"desktop_height":2029,"mobile_height":4010},{"acf_fc_layout":16557,"horizontal_list_copy":11,"horizontal_list":26442,"section_id":6,"section_visibility":609},[26443,26516,26548,26567],{"title":7738,"description":16560,"global_page_blocks":26444},[26445],{"acf_fc_layout":7821,"section_id":6,"section_visibility":609,"title":17949,"description":17950,"ways_to_earn":26446,"sub_title":6,"buttons":11},[26447,26448,26449,26450,26451,26452,26453,26454,26455,26456,26457,26458,26459,26460,26461,26462,26463,26464,26465,26466,26467,26468,26469,26470,26471,26472,26473,26474,26475,26476,26477,26478,26479,26480,26481,26482,26483,26484,26485,26486,26487,26488,26489,26490,26491,26492,26493,26494,26495,26496,26497,26498,26499,26500,26501,26502,26503,26504,26505,26506,26507,26508,26509,26510,26511,26512,26513,26514,26515],{"icon":17953,"title":16568,"detail":16569},{"icon":17953,"title":16571,"detail":16569},{"icon":17953,"title":16573,"detail":16569},{"icon":17953,"title":16575,"detail":16569},{"icon":17953,"title":16577,"detail":16569},{"icon":17953,"title":17959,"detail":16569},{"icon":17953,"title":16579,"detail":16569},{"icon":17953,"title":17962,"detail":16569},{"icon":17953,"title":16581,"detail":16569},{"icon":17953,"title":17965,"detail":16569},{"icon":17953,"title":16583,"detail":16569},{"icon":17953,"title":16585,"detail":16569},{"icon":17953,"title":16587,"detail":16569},{"icon":17953,"title":16589,"detail":16569},{"icon":17953,"title":16591,"detail":16569},{"icon":17953,"title":16593,"detail":16569},{"icon":17953,"title":16595,"detail":16569},{"icon":17953,"title":16597,"detail":16569},{"icon":17953,"title":17975,"detail":16569},{"icon":17953,"title":16599,"detail":16569},{"icon":17953,"title":16601,"detail":16569},{"icon":17953,"title":16603,"detail":16569},{"icon":17953,"title":16605,"detail":16569},{"icon":17953,"title":16607,"detail":16569},{"icon":17953,"title":16609,"detail":16569},{"icon":17953,"title":16611,"detail":16569},{"icon":17953,"title":16613,"detail":16569},{"icon":17953,"title":17505,"detail":16569},{"icon":17953,"title":16615,"detail":16569},{"icon":17953,"title":16617,"detail":16569},{"icon":17953,"title":16619,"detail":16569},{"icon":17953,"title":17989,"detail":16569},{"icon":17953,"title":16621,"detail":16569},{"icon":17953,"title":16626,"detail":16624},{"icon":17953,"title":16623,"detail":16624},{"icon":17953,"title":16628,"detail":16624},{"icon":17953,"title":16630,"detail":16631},{"icon":17953,"title":16633,"detail":16631},{"icon":17953,"title":16635,"detail":16631},{"icon":17953,"title":17515,"detail":16631},{"icon":17953,"title":16637,"detail":16631},{"icon":17953,"title":17259,"detail":16631},{"icon":17953,"title":16639,"detail":16631},{"icon":17953,"title":17256,"detail":16631},{"icon":17953,"title":16641,"detail":16631},{"icon":17953,"title":16643,"detail":16631},{"icon":17953,"title":18005,"detail":16631},{"icon":17953,"title":16645,"detail":16631},{"icon":17953,"title":16647,"detail":16631},{"icon":17953,"title":16649,"detail":16631},{"icon":17953,"title":16655,"detail":16656},{"icon":17953,"title":16621,"detail":1695},{"icon":17953,"title":16658,"detail":1695},{"icon":17953,"title":16660,"detail":1695},{"icon":17953,"title":16653,"detail":3737},{"icon":17953,"title":18015,"detail":3737},{"icon":17953,"title":16651,"detail":3737},{"icon":17953,"title":16662,"detail":16663},{"icon":17953,"title":16666,"detail":16663},{"icon":17953,"title":16672,"detail":4060},{"icon":17953,"title":18021,"detail":1194},{"icon":17953,"title":18021,"detail":1194},{"icon":17953,"title":16676,"detail":1194},{"icon":17953,"title":18025,"detail":1194},{"icon":17953,"title":16674,"detail":1194},{"icon":17953,"title":16678,"detail":1015},{"icon":17953,"title":16680,"detail":901},{"icon":17953,"title":16670,"detail":3251},{"icon":17953,"title":16668,"detail":3251},{"title":7773,"description":16682,"global_page_blocks":26517},[26518],{"acf_fc_layout":7821,"section_id":6,"section_visibility":609,"title":18034,"description":18035,"ways_to_earn":26519,"sub_title":6,"buttons":11},[26520,26521,26522,26523,26524,26525,26526,26527,26528,26529,26530,26531,26532,26533,26534,26535,26536,26537,26538,26539,26540,26541,26542,26543,26544,26545,26546,26547],{"icon":17953,"title":16689,"detail":14619},{"icon":17953,"title":18039,"detail":14619},{"icon":17953,"title":17544,"detail":14619},{"icon":17953,"title":17546,"detail":14619},{"icon":17953,"title":16693,"detail":14619},{"icon":17953,"title":17269,"detail":14619},{"icon":17953,"title":16695,"detail":14619},{"icon":17953,"title":16697,"detail":14619},{"icon":17953,"title":17552,"detail":14619},{"icon":17953,"title":16699,"detail":14619},{"icon":17953,"title":16701,"detail":14619},{"icon":17953,"title":17556,"detail":14619},{"icon":17953,"title":18051,"detail":14619},{"icon":17953,"title":18053,"detail":14619},{"icon":17953,"title":16703,"detail":14619},{"icon":17953,"title":17271,"detail":14619},{"icon":17953,"title":16705,"detail":14619},{"icon":17953,"title":16707,"detail":14619},{"icon":17953,"title":16709,"detail":14619},{"icon":17953,"title":16711,"detail":14619},{"icon":17953,"title":16713,"detail":14619},{"icon":17953,"title":16717,"detail":14619},{"icon":17953,"title":16715,"detail":14619},{"icon":17953,"title":17567,"detail":16721},{"icon":17953,"title":16720,"detail":16721},{"icon":17953,"title":16723,"detail":5343},{"icon":17953,"title":16725,"detail":5825},{"icon":17953,"title":17571,"detail":4350},{"title":17573,"description":16727,"global_page_blocks":26549},[26550],{"acf_fc_layout":7821,"section_id":6,"section_visibility":609,"title":18071,"description":18072,"ways_to_earn":26551,"sub_title":6,"buttons":11},[26552,26553,26554,26555,26556,26557,26558,26559,26560,26561,26562,26563,26564,26565,26566],{"icon":17953,"title":16734,"detail":16735},{"icon":17953,"title":16737,"detail":16735},{"icon":17953,"title":16739,"detail":16735},{"icon":17953,"title":16741,"detail":16735},{"icon":17953,"title":16743,"detail":16735},{"icon":17953,"title":16745,"detail":16735},{"icon":17953,"title":17282,"detail":16735},{"icon":17953,"title":16747,"detail":16735},{"icon":17953,"title":17585,"detail":16735},{"icon":17953,"title":16751,"detail":6046},{"icon":17953,"title":16753,"detail":4760},{"icon":17953,"title":16757,"detail":4011},{"icon":17953,"title":16759,"detail":4011},{"icon":17953,"title":16755,"detail":7671},{"icon":17953,"title":16761,"detail":2971},{"title":16763,"description":18090,"global_page_blocks":26568},[26569],{"acf_fc_layout":7821,"section_id":6,"section_visibility":609,"title":18093,"description":18094,"ways_to_earn":26570,"sub_title":6,"buttons":11},[26571,26572,26573,26574,26575,26576,26577,26578,26579,26580,26581,26582,26583,26584,26585,26586,26587,26588],{"icon":17953,"title":16773,"detail":6600},{"icon":17953,"title":16771,"detail":6600},{"icon":17953,"title":16775,"detail":14065},{"icon":17953,"title":16777,"detail":14065},{"icon":17953,"title":16779,"detail":16780},{"icon":17953,"title":16782,"detail":16780},{"icon":17953,"title":16784,"detail":3848},{"icon":17953,"title":16786,"detail":2330},{"icon":17953,"title":16788,"detail":2330},{"icon":17953,"title":18106,"detail":18107},{"icon":17953,"title":18109,"detail":2489},{"icon":17953,"title":16790,"detail":3201},{"icon":17953,"title":16792,"detail":1134},{"icon":17953,"title":16794,"detail":2168},{"icon":17953,"title":16796,"detail":4238},{"icon":17953,"title":16798,"detail":16799},{"icon":17953,"title":16801,"detail":16802},{"icon":17953,"title":16804,"detail":16802},{"acf_fc_layout":15113,"use_from_post":16806,"width":15115,"theme":15116,"image":11,"title":6,"description":6,"buttons":11},{"acf_fc_layout":18119,"section_id":6,"section_visibility":609,"light_dark_toggle":18120,"small_title":18121,"big_title":18122,"description":6,"image_block_layout":18123,"image_blocks":26591},[26592,26593,26594],{"icon":689,"title":1312,"image":18126,"link":6},{"icon":689,"title":744,"image":18128,"link":6},{"icon":689,"title":750,"image":18130,"link":6},{"acf_fc_layout":7910,"title":18132,"sub_title":6,"faq":26596,"section_id":6,"section_visibility":609},[26597,26598,26599,26600,26601],{"question":18135,"answer":18136},{"question":18138,"answer":18139},{"question":18141,"answer":18142},{"question":18144,"answer":18145},{"question":18147,"answer":18148},{"acf_fc_layout":7929,"title":18150,"sub_title":7931,"show_all_testimonials":11,"specific_testimonials":26603,"top_margin":7977,"bottom_margin":7895,"top_padding":7818,"bottom_padding":7819,"section_id":6,"section_visibility":609},[26604,26605,26606,26607,26608],{"ID":9393,"post_author":632,"post_date":18153,"post_date_gmt":18153,"post_content":9411,"post_title":9401,"post_excerpt":6,"post_status":7938,"comment_status":7939,"ping_status":7939,"post_password":6,"post_name":9398,"to_ping":6,"pinged":6,"post_modified":18154,"post_modified_gmt":18154,"post_content_filtered":6,"post_parent":7790,"guid":9396,"menu_order":7790,"post_type":7943,"post_mime_type":6,"comment_count":619,"filter":7944},{"ID":9331,"post_author":632,"post_date":18156,"post_date_gmt":18156,"post_content":9349,"post_title":9339,"post_excerpt":6,"post_status":7938,"comment_status":7939,"ping_status":7939,"post_password":6,"post_name":9336,"to_ping":6,"pinged":6,"post_modified":18157,"post_modified_gmt":18157,"post_content_filtered":6,"post_parent":7790,"guid":9334,"menu_order":7790,"post_type":7943,"post_mime_type":6,"comment_count":619,"filter":7944},{"ID":9269,"post_author":632,"post_date":18159,"post_date_gmt":18159,"post_content":9287,"post_title":9277,"post_excerpt":6,"post_status":7938,"comment_status":7939,"ping_status":7939,"post_password":6,"post_name":9274,"to_ping":6,"pinged":6,"post_modified":18160,"post_modified_gmt":18160,"post_content_filtered":6,"post_parent":7790,"guid":9272,"menu_order":7790,"post_type":7943,"post_mime_type":6,"comment_count":619,"filter":7944},{"ID":9207,"post_author":632,"post_date":18162,"post_date_gmt":18162,"post_content":9225,"post_title":9215,"post_excerpt":6,"post_status":7938,"comment_status":7939,"ping_status":7939,"post_password":6,"post_name":9212,"to_ping":6,"pinged":6,"post_modified":18163,"post_modified_gmt":18163,"post_content_filtered":6,"post_parent":7790,"guid":9210,"menu_order":7790,"post_type":7943,"post_mime_type":6,"comment_count":619,"filter":7944},{"ID":9145,"post_author":632,"post_date":18165,"post_date_gmt":18165,"post_content":18166,"post_title":9153,"post_excerpt":6,"post_status":7938,"comment_status":7939,"ping_status":7939,"post_password":6,"post_name":9150,"to_ping":6,"pinged":6,"post_modified":18167,"post_modified_gmt":18167,"post_content_filtered":6,"post_parent":7790,"guid":9148,"menu_order":7790,"post_type":7943,"post_mime_type":6,"comment_count":619,"filter":7944},{"acf_fc_layout":16808,"desktop_height":2029,"mobile_height":4010},{"acf_fc_layout":7979,"sub_title":7980,"title":7981,"content":7982,"hubspot_form_id":6,"section_id":7983,"section_visibility":609},{"acf_fc_layout":7985,"client_note":6,"formidable_forms_list":26612,"page_name":6,"online_join_progress":6,"lms_lead_category":7987,"lead_type":6,"is_guest_pass_form":609,"campaign_id":7988,"section_id":6,"section_visibility":609,"show_floating_button":11,"floating_button_title":6,"utm_source":6,"utm_campaign":6,"utm_medium":6},{"value":7544,"label":7987},{"acf_fc_layout":16808,"desktop_height":2029,"mobile_height":4010},{"acf_fc_layout":8000,"related_post_category":26615,"top_margin":7817,"bottom_margin":7817,"top_padding":7818,"bottom_padding":7819,"section_id":6,"section_visibility":609},{"term_id":8002,"name":8003,"slug":8004,"term_group":7790,"term_taxonomy_id":8002,"taxonomy":8005,"description":6,"parent":7790,"count":8006,"filter":7944,"term_order":619},{"acf_fc_layout":16808,"desktop_height":2029,"mobile_height":4010},{"acf_fc_layout":7990,"small_title":6,"big_title":7991,"class_types":26618},[15142,7993],{"acf_fc_layout":8009,"use_from_post":8010,"visible_in_anchor_bar":11,"title":18179,"description":18180,"desktop_image":26620,"mobile_image":26622,"overlay_colour":18211,"buttons":26624,"theme":8063,"section_id":6,"section_visibility":609},{"ID":18182,"id":18182,"title":18183,"filename":18184,"filesize":18185,"url":18186,"link":18187,"alt":18188,"author":628,"description":18188,"caption":18188,"name":18189,"status":7863,"uploaded_to":18190,"date":18191,"modified":18192,"menu_order":7790,"mime_type":7865,"type":7866,"subtype":7867,"icon":7868,"width":8021,"height":8022,"sizes":26621},{"thumbnail":18194,"thumbnail-width":7872,"thumbnail-height":7872,"medium":18195,"medium-width":7874,"medium-height":8026,"medium_large":18196,"medium_large-width":7876,"medium_large-height":5704,"large":18197,"large-width":8029,"large-height":8030,"1536x1536":18198,"1536x1536-width":8032,"1536x1536-height":8033,"2048x2048":18199,"2048x2048-width":8035,"2048x2048-height":8036},{"ID":18201,"id":18201,"title":18183,"filename":18202,"filesize":18203,"url":18204,"link":18205,"alt":18183,"author":628,"description":18183,"caption":18183,"name":18206,"status":7863,"uploaded_to":18190,"date":18207,"modified":18192,"menu_order":7790,"mime_type":7865,"type":7866,"subtype":7867,"icon":7868,"width":13345,"height":13345,"sizes":26623},{"thumbnail":18209,"thumbnail-width":7872,"thumbnail-height":7872,"medium":18210,"medium-width":7874,"medium-height":7874,"medium_large":18204,"medium_large-width":13345,"medium_large-height":13345,"large":18204,"large-width":13345,"large-height":13345,"1536x1536":18204,"1536x1536-width":13345,"1536x1536-height":13345,"2048x2048":18204,"2048x2048-width":13345,"2048x2048-height":13345},[26625,26627],{"button":26626,"mobile_button_label":167,"button_text_color":8056,"button_background_color":8057,"button_icon":11,"device_visibility":7809},{"title":167,"url":457,"target":6},{"button":26628,"mobile_button_label":164,"button_text_color":7807,"button_background_color":7814,"button_icon":11,"device_visibility":7809},{"title":164,"url":18217,"target":6},[26630,26631],{"ID":17351,"post_author":623,"post_date":17352,"post_date_gmt":17352,"post_content":6,"post_title":17353,"post_excerpt":6,"post_status":7938,"comment_status":7939,"ping_status":7939,"post_password":6,"post_name":17354,"to_ping":6,"pinged":6,"post_modified":17352,"post_modified_gmt":17352,"post_content_filtered":6,"post_parent":7790,"guid":17355,"menu_order":7790,"post_type":17349,"post_mime_type":6,"comment_count":619,"filter":7944},{"ID":17357,"post_author":623,"post_date":17352,"post_date_gmt":17352,"post_content":6,"post_title":17358,"post_excerpt":6,"post_status":7938,"comment_status":7939,"ping_status":7939,"post_password":6,"post_name":17359,"to_ping":6,"pinged":6,"post_modified":17352,"post_modified_gmt":17352,"post_content_filtered":6,"post_parent":7790,"guid":17360,"menu_order":7790,"post_type":17349,"post_mime_type":6,"comment_count":619,"filter":7944},{"title":18223,"description":18224,"robots":26633,"canonical":18226,"og_locale":8079,"og_type":8080,"og_title":18223,"og_description":18224,"og_url":18226,"og_site_name":8081,"twitter_card":8082,"twitter_site":8083,"schema":26634},{"index":8073,"follow":8074,"max-snippet":8075,"max-image-preview":8076,"max-video-preview":8077},{"@context":8085,"@graph":26635},[26636,26639,26643,26649],{"@type":8088,"@id":17852,"url":18226,"name":18223,"isPartOf":26637,"description":18224,"breadcrumb":26638,"inLanguage":8093},{"@id":8090},{"@id":18232},{"@type":8095,"@id":18232,"itemListElement":26640},[26641,26642],{"@type":8098,"position":7785,"name":8099,"item":8100},{"@type":8098,"position":8102,"name":16181},{"@type":8104,"@id":8090,"url":8100,"name":8105,"description":8106,"publisher":26644,"potentialAction":26645,"inLanguage":8093},{"@id":8108},[26646],{"@type":8111,"target":26647,"query-input":26648},{"@type":8113,"urlTemplate":8114},{"@type":8116,"valueRequired":609,"valueName":8117},{"@type":8119,"@id":8108,"name":8105,"url":8100,"logo":26650,"image":26651,"sameAs":26652},{"@type":8121,"inLanguage":8093,"@id":8122,"url":8123,"contentUrl":8123,"width":8124,"height":8125,"caption":8105},{"@id":8122},[548,8128,545,8129],{"self":26654,"collection":26658,"about":26660,"acf:post":26662,"wp:post_type":26665,"curies":26667},[26655],{"href":18250,"targetHints":26656},{"allow":26657},[8136],[26659],{"href":8139},[26661],{"href":8142},[26663,26664],{"embeddable":609,"href":17397},{"embeddable":609,"href":17399},[26666],{"href":18262},[26668],{"name":8148,"href":8149,"templated":609},[26670,26711,26752],{"id":17351,"date":17754,"slug":17354,"type":17349,"link":17755,"title":26671,"featured_media":7790,"yoast_head":17757,"yoast_head_json":26672,"acf":26697,"_links":26698},{"rendered":17353},{"title":17759,"robots":26673,"og_locale":8079,"og_type":8080,"og_title":17759,"og_url":17755,"og_site_name":8081,"article_publisher":548,"twitter_card":8082,"twitter_site":8083,"schema":26674},{"index":8172,"follow":8074},{"@context":8085,"@graph":26675},[26676,26682,26687,26693],{"@type":8179,"@id":17755,"url":17755,"name":17759,"isPartOf":26677,"datePublished":17765,"breadcrumb":26678,"inLanguage":8093,"potentialAction":26679},{"@id":8090},{"@id":17767},[26680],{"@type":8186,"target":26681},[17755],{"@type":8095,"@id":17767,"itemListElement":26683},[26684,26685,26686],{"@type":8098,"position":7785,"name":8099,"item":8100},{"@type":8098,"position":8102,"name":17775,"item":17776},{"@type":8098,"position":7784,"name":17353},{"@type":8104,"@id":8090,"url":8100,"name":8105,"description":8106,"publisher":26688,"potentialAction":26689,"inLanguage":8093},{"@id":8108},[26690],{"@type":8111,"target":26691,"query-input":26692},{"@type":8113,"urlTemplate":8114},{"@type":8116,"valueRequired":609,"valueName":8117},{"@type":8119,"@id":8108,"name":8105,"url":8100,"logo":26694,"image":26695,"sameAs":26696},{"@type":8121,"inLanguage":8093,"@id":8122,"url":8123,"contentUrl":8123,"width":8124,"height":8125,"caption":8105},{"@id":8122},[548,8128,545,8129],[],{"self":26699,"collection":26703,"about":26705,"wp:attachment":26707,"curies":26709},[26700],{"href":17399,"targetHints":26701},{"allow":26702},[8136],[26704],{"href":17796},[26706],{"href":17799},[26708],{"href":17802},[26710],{"name":8148,"href":8149,"templated":609},{"id":17357,"date":17754,"slug":17359,"type":17349,"link":17806,"title":26712,"featured_media":7790,"yoast_head":17808,"yoast_head_json":26713,"acf":26738,"_links":26739},{"rendered":17358},{"title":17810,"robots":26714,"og_locale":8079,"og_type":8080,"og_title":17810,"og_url":17806,"og_site_name":8081,"article_publisher":548,"twitter_card":8082,"twitter_site":8083,"schema":26715},{"index":8172,"follow":8074},{"@context":8085,"@graph":26716},[26717,26723,26728,26734],{"@type":8179,"@id":17806,"url":17806,"name":17810,"isPartOf":26718,"datePublished":17765,"breadcrumb":26719,"inLanguage":8093,"potentialAction":26720},{"@id":8090},{"@id":17817},[26721],{"@type":8186,"target":26722},[17806],{"@type":8095,"@id":17817,"itemListElement":26724},[26725,26726,26727],{"@type":8098,"position":7785,"name":8099,"item":8100},{"@type":8098,"position":8102,"name":17775,"item":17776},{"@type":8098,"position":7784,"name":17358},{"@type":8104,"@id":8090,"url":8100,"name":8105,"description":8106,"publisher":26729,"potentialAction":26730,"inLanguage":8093},{"@id":8108},[26731],{"@type":8111,"target":26732,"query-input":26733},{"@type":8113,"urlTemplate":8114},{"@type":8116,"valueRequired":609,"valueName":8117},{"@type":8119,"@id":8108,"name":8105,"url":8100,"logo":26735,"image":26736,"sameAs":26737},{"@type":8121,"inLanguage":8093,"@id":8122,"url":8123,"contentUrl":8123,"width":8124,"height":8125,"caption":8105},{"@id":8122},[548,8128,545,8129],[],{"self":26740,"collection":26744,"about":26746,"wp:attachment":26748,"curies":26750},[26741],{"href":17397,"targetHints":26742},{"allow":26743},[8136],[26745],{"href":17796},[26747],{"href":17799},[26749],{"href":17848},[26751],{"name":8148,"href":8149,"templated":609},{"id":19476,"date":17754,"slug":19478,"type":17349,"link":19713,"title":26753,"featured_media":7790,"yoast_head":19715,"yoast_head_json":26754,"acf":26779,"_links":26780},{"rendered":19477},{"title":19717,"robots":26755,"og_locale":8079,"og_type":8080,"og_title":19717,"og_url":19713,"og_site_name":8081,"article_publisher":548,"twitter_card":8082,"twitter_site":8083,"schema":26756},{"index":8172,"follow":8074},{"@context":8085,"@graph":26757},[26758,26764,26769,26775],{"@type":8179,"@id":19713,"url":19713,"name":19717,"isPartOf":26759,"datePublished":17765,"breadcrumb":26760,"inLanguage":8093,"potentialAction":26761},{"@id":8090},{"@id":19724},[26762],{"@type":8186,"target":26763},[19713],{"@type":8095,"@id":19724,"itemListElement":26765},[26766,26767,26768],{"@type":8098,"position":7785,"name":8099,"item":8100},{"@type":8098,"position":8102,"name":17775,"item":17776},{"@type":8098,"position":7784,"name":19477},{"@type":8104,"@id":8090,"url":8100,"name":8105,"description":8106,"publisher":26770,"potentialAction":26771,"inLanguage":8093},{"@id":8108},[26772],{"@type":8111,"target":26773,"query-input":26774},{"@type":8113,"urlTemplate":8114},{"@type":8116,"valueRequired":609,"valueName":8117},{"@type":8119,"@id":8108,"name":8105,"url":8100,"logo":26776,"image":26777,"sameAs":26778},{"@type":8121,"inLanguage":8093,"@id":8122,"url":8123,"contentUrl":8123,"width":8124,"height":8125,"caption":8105},{"@id":8122},[548,8128,545,8129],[],{"self":26781,"collection":26785,"about":26787,"wp:attachment":26789,"curies":26791},[26782],{"href":19524,"targetHints":26783},{"allow":26784},[8136],[26786],{"href":17796},[26788],{"href":17799},[26790],{"href":19755},[26792],{"name":8148,"href":8149,"templated":609},{"id":21486,"count":7790,"description":26794,"link":26795,"name":26796,"slug":26797,"taxonomy":7789,"parent":7993,"meta":26798,"acf":26799,"yoast_head":26949,"yoast_head_json":26950,"_links":26975,"_embedded":26995},"Our signature mix of resistance training, aerobic exercises, and functional movements using Air Bikes, Ski Ergs, kettlebells and dumbbells. Designed to optimise muscle development, boost metabolism and improve functional movement patterns. Programmed for real, sustainable progression over a 6-week cycle, that you can join at any time.","https:\u002F\u002Fwww.virginactive.co.za\u002Fclass_type\u002Fgrid\u002Fstrength-conditioning\u002F","Strength & Conditioning","strength-conditioning",[],{"page_nav_settings":7793,"nav_to_show":7794,"logo_to_show":7795,"hide_join_now_button":11,"page_schema":6,"global_page_blocks":26800,"overlay_color":8064,"rectangle_image":26943,"square_image":26944,"mobile_background_image":26945,"what_to_bring_to_class":26946,"show_learn_more_button":11},[26801,26842,26849,26895,26935,26936,26937,26939,26940,26942],{"acf_fc_layout":7799,"use_from_post":11,"sub_title":26802,"title":26803,"content":26804,"buttons":26805,"link":6,"description":6,"desktop_image":26810,"mobile_image":26828,"vimeo_video_id":6,"section_id":6,"section_visibility":609,"top_margin":7817,"bottom_margin":7817,"top_padding":7818,"bottom_padding":7819},"Virgin Active Strength & Conditioning","Strength & Conditioning","\u003Cp>Ready to get stronger, faster, and fitter? Welcome to Strength and Conditioning classes — the ultimate combo workout that makes lifting weights and sweating buckets look oh-so-good.\u003C\u002Fp>\n\u003Cstyle>\n.class_cat_intro .col_top_right img {\u003Cbr \u002F>\n   max-width: 350px;\u003Cbr \u002F>\n}\u003C\u002Fp>\n\u003Cp>.tabbed_content .tab_title_holder .tab_list_title .tab_title_content .title {font-size:22px;}\u003Cbr \u002F>\n.tier_points_panel {\u003Cbr \u002F>\n   padding:\u003Cbr \u002F>\n40px 0 100px;\u003Cbr \u002F>\n}\u003C\u002Fp>\n\u003Cp>@media only screen and (max-width: 1024px) {\u003Cbr \u002F>\n  .tier_points_panel {\u003Cbr \u002F>\n   padding:\u003Cbr \u002F>\n40px 0 30px !important;\u003Cbr \u002F>\n}\u003Cbr \u002F>\n}\u003C\u002Fp>\n\u003Cp>.light_theme .faq_section .faqs .faq .answer p, .light_theme .thin_full_width_image_cta h2 {color:#E10a0a !important}\u003C\u002Fp>\n\u003Cp>.tabbed_content .tab_title_holder .tab_list_title .tab_title_content .title {font-size:22px;}\u003C\u002Fp>\n\u003Cp>.light_theme .faq_section .faqs .faq .answer p, .light_theme .thin_full_width_image_cta h2 {color:#E10a0a !important}\u003C\u002Fp>\n\u003C\u002Fstyle>\n",[26806,26808],{"button":26807,"mobile_button_label":167,"button_text_color":7807,"button_background_color":7808,"button_icon":11,"device_visibility":7809},{"title":167,"url":457,"target":6},{"button":26809,"mobile_button_label":7812,"button_text_color":7807,"button_background_color":7814,"button_icon":11,"device_visibility":7809},{"title":7812,"url":227,"target":6},{"ID":26811,"id":26811,"title":26812,"filename":26813,"filesize":26814,"url":26815,"link":26816,"alt":26812,"author":628,"description":26812,"caption":26812,"name":26817,"status":7863,"uploaded_to":26818,"date":26819,"modified":26820,"menu_order":7790,"mime_type":7865,"type":7866,"subtype":7867,"icon":7868,"width":15431,"height":12724,"sizes":26821},15708,"Strength And Conditioning Virgin Active","Strength-and-Conditioning-Virgin-Active-1.jpg",356107,"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002FStrength-and-Conditioning-Virgin-Active-1.jpg","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Fglobal-page-blocks\u002Fmonthly-sales-offer-promo-slider\u002Fattachment\u002Fstrength-and-conditioning-virgin-active-2\u002F","strength-and-conditioning-virgin-active-2",15216,"2024-11-15 13:42:35","2024-12-01 06:33:47",{"thumbnail":26822,"thumbnail-width":7872,"thumbnail-height":7872,"medium":26823,"medium-width":7874,"medium-height":15435,"medium_large":26824,"medium_large-width":7876,"medium_large-height":6208,"large":26825,"large-width":8029,"large-height":15438,"1536x1536":26826,"1536x1536-width":8032,"1536x1536-height":15440,"2048x2048":26827,"2048x2048-width":8035,"2048x2048-height":15442},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002FStrength-and-Conditioning-Virgin-Active-1-150x150.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002FStrength-and-Conditioning-Virgin-Active-1-300x141.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002FStrength-and-Conditioning-Virgin-Active-1-768x360.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002FStrength-and-Conditioning-Virgin-Active-1-1024x480.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002FStrength-and-Conditioning-Virgin-Active-1-1536x721.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002FStrength-and-Conditioning-Virgin-Active-1-2048x961.jpg",{"ID":26829,"id":26829,"title":26812,"filename":26830,"filesize":26831,"url":26832,"link":26833,"alt":26834,"author":628,"description":26834,"caption":26834,"name":26835,"status":7863,"uploaded_to":26818,"date":26836,"modified":26820,"menu_order":7790,"mime_type":7865,"type":7866,"subtype":7867,"icon":7868,"width":15413,"height":15414,"sizes":26837},15709,"Strength-and-Conditioning-Virgin-Active_.jpg",317015,"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002FStrength-and-Conditioning-Virgin-Active_.jpg","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Fglobal-page-blocks\u002Fmonthly-sales-offer-promo-slider\u002Fattachment\u002Fstrength-and-conditioning-virgin-active_\u002F","Strength And Conditioning Virgin Active ","strength-and-conditioning-virgin-active_","2024-11-15 13:42:49",{"thumbnail":26838,"thumbnail-width":7872,"thumbnail-height":7872,"medium":26839,"medium-width":15418,"medium-height":7874,"medium_large":26840,"medium_large-width":7876,"medium_large-height":15420,"large":26841,"large-width":15422,"large-height":8029,"1536x1536":26832,"1536x1536-width":15413,"1536x1536-height":15414,"2048x2048":26832,"2048x2048-width":15413,"2048x2048-height":15414},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002FStrength-and-Conditioning-Virgin-Active_-150x150.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002FStrength-and-Conditioning-Virgin-Active_-200x300.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002FStrength-and-Conditioning-Virgin-Active_-768x1154.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002FStrength-and-Conditioning-Virgin-Active_-681x1024.jpg",{"acf_fc_layout":7821,"section_id":6,"section_visibility":609,"title":6,"description":6,"ways_to_earn":26843,"sub_title":6,"buttons":11},[26844,26845,26846,26847],{"icon":7825,"title":7826,"detail":7827},{"icon":7829,"title":21360,"detail":7831},{"icon":7833,"title":7834,"detail":7835},{"icon":7837,"title":26848,"detail":7839},"GRID Studio",{"acf_fc_layout":7841,"title_style":11,"title":26850,"large_intro":26851,"small_intro":26852,"list_heading_type":11,"list_heading":26853,"list_item_type":11,"list_items":26854,"list_number_of_columns":623,"big_image":26865,"small_image":26878,"buttons":26891,"top_margin":7977,"bottom_margin":7890,"top_padding":7818,"bottom_padding":7819,"section_id":6,"section_visibility":609},"You're tougher than you think","Incorporating a balanced mix of resistance training, aerobic exercises, and functional movements, our Strength and Conditioning classes are designed to optimise muscle development, boost metabolic efficiency, and improve functional movement patterns. \r\n\r\n","Using dumbbells, kettlebells, ski-Ergs and Air Bikes, this class helps improve strength and fitness over a 6-week training plan. It’s a slightly more technical class, with a foundation class for beginners\r\n","Benefits of a Strength & Conditioning class",[26855,26857,26859,26861,26863],{"list":26856},"Build stamina and resistance",{"list":26858},"Cardio endurance & explosive strength",{"list":26860},"Enhanced flexibility and mobility",{"list":26862},"Injury prevention, joints and ligaments",{"list":26864},"Incorporate variety of exercises into your routine",{"ID":26866,"id":26866,"title":26867,"filename":26868,"filesize":26869,"url":26870,"link":26871,"alt":26867,"author":628,"description":26867,"caption":26867,"name":26872,"status":7863,"uploaded_to":7790,"date":26873,"modified":26873,"menu_order":7790,"mime_type":7865,"type":7866,"subtype":7867,"icon":7868,"width":16533,"height":16533,"sizes":26874},15762,"Virgin Active Strength And Conditioning 1","Virgin-Active-Strength-and-conditioning_1.jpg",224742,"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002FVirgin-Active-Strength-and-conditioning_1.jpg","https:\u002F\u002Fwww.virginactive.co.za\u002Fvirgin-active-strength-and-conditioning_1\u002F","virgin-active-strength-and-conditioning_1","2024-11-18 13:26:52",{"thumbnail":26875,"thumbnail-width":7872,"thumbnail-height":7872,"medium":26876,"medium-width":7874,"medium-height":7874,"medium_large":26877,"medium_large-width":7876,"medium_large-height":7876,"large":26870,"large-width":16533,"large-height":16533,"1536x1536":26870,"1536x1536-width":16533,"1536x1536-height":16533,"2048x2048":26870,"2048x2048-width":16533,"2048x2048-height":16533},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002FVirgin-Active-Strength-and-conditioning_1-150x150.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002FVirgin-Active-Strength-and-conditioning_1-300x300.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002FVirgin-Active-Strength-and-conditioning_1-768x768.jpg",{"ID":26879,"id":26879,"title":26880,"filename":26881,"filesize":26882,"url":26883,"link":26884,"alt":26880,"author":628,"description":26880,"caption":26880,"name":26885,"status":7863,"uploaded_to":7790,"date":26886,"modified":26886,"menu_order":7790,"mime_type":7865,"type":7866,"subtype":7867,"icon":7868,"width":16533,"height":16533,"sizes":26887},15763,"Virgin Active Strength And Conditioning 2","Virgin-Active-Strength-and-conditioning_2.jpg",209972,"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002FVirgin-Active-Strength-and-conditioning_2.jpg","https:\u002F\u002Fwww.virginactive.co.za\u002Fvirgin-active-strength-and-conditioning_2\u002F","virgin-active-strength-and-conditioning_2","2024-11-18 13:27:04",{"thumbnail":26888,"thumbnail-width":7872,"thumbnail-height":7872,"medium":26889,"medium-width":7874,"medium-height":7874,"medium_large":26890,"medium_large-width":7876,"medium_large-height":7876,"large":26883,"large-width":16533,"large-height":16533,"1536x1536":26883,"1536x1536-width":16533,"1536x1536-height":16533,"2048x2048":26883,"2048x2048-width":16533,"2048x2048-height":16533},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002FVirgin-Active-Strength-and-conditioning_2-150x150.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002FVirgin-Active-Strength-and-conditioning_2-300x300.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002FVirgin-Active-Strength-and-conditioning_2-768x768.jpg",[26892],{"button":26893,"mobile_button_label":16555,"button_text_color":8056,"button_background_color":8057,"button_icon":11,"device_visibility":7809},{"title":16555,"url":26894,"target":6},"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Fglobal-page-blocks\u002Fdownload-app-bookings\u002F",{"acf_fc_layout":16557,"horizontal_list_copy":11,"horizontal_list":26896,"section_id":6,"section_visibility":609},[26897,26908,26925],{"title":7738,"description":26898,"global_page_blocks":26899},"Pretoria, Centurion",[26900],{"acf_fc_layout":7821,"section_id":6,"section_visibility":609,"title":26901,"description":26902,"ways_to_earn":26903,"sub_title":6,"buttons":11},"Strength & Conditioning classes in Gauteng","Virgin Active Members can book Strength & Conditioning classes at these gyms in Pretoria and Centurion using the Virgin Active App.\r\n\r\n\u003Cstyle>\r\n@media (max-width: 1024px) {\r\n.class_cat_intro h3 {font-size:42px;}\r\n.section_title {margin-bottom: 40px;}\r\n}\r\n\r\n.tier_points_panel .wte_title {\r\n    margin-bottom: 0px;\r\n}\r\n\r\n\r\n.tier_points_panel .way_to_earn {\r\n    padding: 10px 0;\r\n}\r\n\r\n.tier_points_panel .wte_title {\r\n    margin-bottom: 0px;\r\n}\r\n\r\n.tier_points_panel .icon {\r\n   max-width: 25px;\r\n}\r\n\r\n\r\n.tier_points_panel .way_to_earn {\r\n    padding: 10px 0;\r\n}\r\n\r\na.club_name {\r\n    color: white;\r\n    font-size: 16px;\r\n    line-height: 24px;\r\n}\r\n\r\n@media (min-width: 1024px) {\r\n   .tier_points_panel {\r\n       padding:\r\n40px 0 100px !Important;\r\n   }\r\n}\r\n\u003C\u002Fstyle>\r\n",[26904,26906,26907],{"icon":26905,"title":16635,"detail":16631},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002Fbarebell.svg",{"icon":26905,"title":16637,"detail":16631},{"icon":26905,"title":16653,"detail":3737},{"title":7773,"description":16682,"global_page_blocks":26909},[26910],{"acf_fc_layout":7821,"section_id":6,"section_visibility":609,"title":26911,"description":26912,"ways_to_earn":26913,"sub_title":6,"buttons":11},"Strength & Conditioning classes in Western Cape","Virgin Active Members can book Strength & Conditioning classes at these gyms in Cape Town, Stellenbosch and Paarl using the Virgin Active App.\r\n",[26914,26915,26916,26917,26918,26919,26920,26921,26922,26923,26924],{"icon":26905,"title":16693,"detail":14619},{"icon":26905,"title":17269,"detail":14619},{"icon":26905,"title":16695,"detail":14619},{"icon":26905,"title":16697,"detail":14619},{"icon":26905,"title":16699,"detail":14619},{"icon":26905,"title":16705,"detail":14619},{"icon":26905,"title":16707,"detail":14619},{"icon":26905,"title":16713,"detail":14619},{"icon":26905,"title":16715,"detail":14619},{"icon":26905,"title":16725,"detail":5825},{"icon":26905,"title":16723,"detail":5343},{"title":26926,"description":26927,"global_page_blocks":26928},"Kwa-Zulu Natal","Durban, Westville",[26929],{"acf_fc_layout":7821,"section_id":6,"section_visibility":609,"title":26930,"description":26931,"ways_to_earn":26932,"sub_title":6,"buttons":11},"Strength & Conditioning classes in Kwa-Zulu Natal","Virgin Active Members can book Strength & Conditioning classes at these gyms in Durban, Hillcrest and Westville using the Virgin Active App.",[26933,26934],{"icon":26905,"title":16741,"detail":16735},{"icon":26905,"title":16753,"detail":4760},{"acf_fc_layout":15113,"use_from_post":16806,"width":15115,"theme":15116,"image":11,"title":6,"description":6,"buttons":11},{"acf_fc_layout":16808,"desktop_height":2029,"mobile_height":4010},{"acf_fc_layout":7990,"small_title":6,"big_title":7991,"class_types":26938},[20599,21291],{"acf_fc_layout":7996,"icon":11,"sub_title":16852,"title":16853,"content":16854,"darker_content":11,"buttons":11,"top_margin":7894,"bottom_margin":7895,"top_padding":7818,"bottom_padding":7819,"section_id":6,"section_visibility":609},{"acf_fc_layout":8000,"related_post_category":26941,"top_margin":7817,"bottom_margin":7817,"top_padding":7818,"bottom_padding":7819,"section_id":6,"section_visibility":609},{"term_id":8002,"name":8003,"slug":8004,"term_group":7790,"term_taxonomy_id":8002,"taxonomy":8005,"description":6,"parent":7790,"count":8006,"filter":7944,"term_order":619},{"acf_fc_layout":8009,"use_from_post":8010,"visible_in_anchor_bar":11,"title":6,"description":6,"desktop_image":11,"mobile_image":11,"overlay_colour":6,"buttons":11,"theme":8063,"section_id":6,"section_visibility":609},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002FStrength-and-Conditioning-Virgin-Active.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002FStrength-and-Conditioning-Virgin-Active__.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002FStrength-and-Conditioning-Virgin-Active___.jpg",[26947,26948],{"ID":17357,"post_author":623,"post_date":17352,"post_date_gmt":17352,"post_content":6,"post_title":17358,"post_excerpt":6,"post_status":7938,"comment_status":7939,"ping_status":7939,"post_password":6,"post_name":17359,"to_ping":6,"pinged":6,"post_modified":17352,"post_modified_gmt":17352,"post_content_filtered":6,"post_parent":7790,"guid":17360,"menu_order":7790,"post_type":17349,"post_mime_type":6,"comment_count":619,"filter":7944},{"ID":17351,"post_author":623,"post_date":17352,"post_date_gmt":17352,"post_content":6,"post_title":17353,"post_excerpt":6,"post_status":7938,"comment_status":7939,"ping_status":7939,"post_password":6,"post_name":17354,"to_ping":6,"pinged":6,"post_modified":17352,"post_modified_gmt":17352,"post_content_filtered":6,"post_parent":7790,"guid":17355,"menu_order":7790,"post_type":17349,"post_mime_type":6,"comment_count":619,"filter":7944},"\u003C!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>Strength and Conditioning | Gym Classes | Virgin Active South Africa\u003C\u002Ftitle>\n\u003Cmeta name=\"description\" content=\"Book Strength and Conditioning Classes near me in Cape Town, Johannesburg and South Africa. Build muscle, stamina and flexibility at a Virgin Active gym.\" \u002F>\n\u003Cmeta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \u002F>\n\u003Clink rel=\"canonical\" href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fclass_type\u002Fgrid\u002Fstrength-conditioning\u002F\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"Strength and Conditioning | Gym Classes | Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"og:description\" content=\"Book Strength and Conditioning Classes near me in Cape Town, Johannesburg and South Africa. Build muscle, stamina and flexibility at a Virgin Active gym.\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fclass_type\u002Fgrid\u002Fstrength-conditioning\u002F\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"CollectionPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Fgrid\\\u002Fstrength-conditioning\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Fgrid\\\u002Fstrength-conditioning\\\u002F\",\"name\":\"Strength and Conditioning | Gym Classes | Virgin Active South Africa\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"description\":\"Book Strength and Conditioning Classes near me in Cape Town, Johannesburg and South Africa. Build muscle, stamina and flexibility at a Virgin Active gym.\",\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Fgrid\\\u002Fstrength-conditioning\\\u002F#breadcrumb\"},\"inLanguage\":\"en-US\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Fgrid\\\u002Fstrength-conditioning\\\u002F#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"GRID\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Fgrid\\\u002F\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Strength & Conditioning\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":26951,"description":26952,"robots":26953,"canonical":26795,"og_locale":8079,"og_type":8080,"og_title":26951,"og_description":26952,"og_url":26795,"og_site_name":8081,"twitter_card":8082,"twitter_site":8083,"schema":26954},"Strength and Conditioning | Gym Classes | Virgin Active South Africa","Book Strength and Conditioning Classes near me in Cape Town, Johannesburg and South Africa. Build muscle, stamina and flexibility at a Virgin Active gym.",{"index":8073,"follow":8074,"max-snippet":8075,"max-image-preview":8076,"max-video-preview":8077},{"@context":8085,"@graph":26955},[26956,26960,26965,26971],{"@type":8088,"@id":26795,"url":26795,"name":26951,"isPartOf":26957,"description":26952,"breadcrumb":26958,"inLanguage":8093},{"@id":8090},{"@id":26959},"https:\u002F\u002Fwww.virginactive.co.za\u002Fclass_type\u002Fgrid\u002Fstrength-conditioning\u002F#breadcrumb",{"@type":8095,"@id":26959,"itemListElement":26961},[26962,26963,26964],{"@type":8098,"position":7785,"name":8099,"item":8100},{"@type":8098,"position":8102,"name":741,"item":19760},{"@type":8098,"position":7784,"name":26796},{"@type":8104,"@id":8090,"url":8100,"name":8105,"description":8106,"publisher":26966,"potentialAction":26967,"inLanguage":8093},{"@id":8108},[26968],{"@type":8111,"target":26969,"query-input":26970},{"@type":8113,"urlTemplate":8114},{"@type":8116,"valueRequired":609,"valueName":8117},{"@type":8119,"@id":8108,"name":8105,"url":8100,"logo":26972,"image":26973,"sameAs":26974},{"@type":8121,"inLanguage":8093,"@id":8122,"url":8123,"contentUrl":8123,"width":8124,"height":8125,"caption":8105},{"@id":8122},[548,8128,545,8129],{"self":26976,"collection":26981,"about":26983,"up":26985,"acf:post":26987,"wp:post_type":26990,"curies":26993},[26977],{"href":26978,"targetHints":26979},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fclass_type\u002F111",{"allow":26980},[8136],[26982],{"href":8139},[26984],{"href":8142},[26986],{"embeddable":609,"href":19945},[26988,26989],{"embeddable":609,"href":17399},{"embeddable":609,"href":17397},[26991],{"href":26992},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fclasses?class_type=111",[26994],{"name":8148,"href":8149,"templated":609},{"up":26996,"acf:post":27099},[26997],{"id":7993,"link":19760,"name":741,"slug":19761,"taxonomy":7789,"acf":26998,"yoast_head":19916,"yoast_head_json":27062,"_links":27083},{"page_nav_settings":7793,"nav_to_show":7794,"logo_to_show":7795,"hide_join_now_button":609,"page_schema":19764,"global_page_blocks":26999,"overlay_color":8064,"rectangle_image":19910,"square_image":19911,"mobile_background_image":19912,"what_to_bring_to_class":27059,"show_learn_more_button":609},[27000,27006,27012,27022,27023,27024,27026,27033,27040,27041,27042,27044,27046,27047,27049],{"acf_fc_layout":7799,"use_from_post":11,"sub_title":19767,"title":741,"content":19768,"buttons":27001,"link":6,"description":6,"desktop_image":11,"mobile_image":11,"vimeo_video_id":19774,"section_id":6,"section_visibility":609,"top_margin":7816,"bottom_margin":7817,"top_padding":7818,"bottom_padding":7819},[27002,27004],{"button":27003,"mobile_button_label":7806,"button_text_color":7807,"button_background_color":7808,"button_icon":11,"device_visibility":7809},{"title":7806,"url":457,"target":6},{"button":27005,"mobile_button_label":7812,"button_text_color":7807,"button_background_color":7814,"button_icon":11,"device_visibility":7809},{"title":7812,"url":7813,"target":6},{"acf_fc_layout":7821,"section_id":6,"section_visibility":609,"title":6,"description":7822,"ways_to_earn":27007,"sub_title":6,"buttons":11},[27008,27009,27010,27011],{"icon":7825,"title":7826,"detail":7827},{"icon":7829,"title":7830,"detail":7831},{"icon":7833,"title":7834,"detail":7835},{"icon":7837,"title":19781,"detail":7839},{"acf_fc_layout":7841,"title_style":11,"title":19783,"large_intro":19784,"small_intro":19785,"list_heading_type":11,"list_heading":19786,"list_item_type":11,"list_items":27013,"list_number_of_columns":623,"big_image":27018,"small_image":27020,"buttons":11,"top_margin":7817,"bottom_margin":7890,"top_padding":7818,"bottom_padding":7819,"section_id":19761,"section_visibility":609},[27014,27015,27016,27017],{"list":19789},{"list":19791},{"list":19793},{"list":19795},{"ID":19797,"id":19797,"title":19798,"filename":19799,"filesize":19800,"url":19801,"link":19802,"alt":19798,"author":628,"description":19798,"caption":19798,"name":19803,"status":7863,"uploaded_to":7790,"date":19804,"modified":19804,"menu_order":7790,"mime_type":7865,"type":7866,"subtype":7867,"icon":7868,"width":7869,"height":7869,"sizes":27019},{"thumbnail":19806,"thumbnail-width":7872,"thumbnail-height":7872,"medium":19807,"medium-width":7874,"medium-height":7874,"medium_large":19808,"medium_large-width":7876,"medium_large-height":7876,"large":19801,"large-width":7869,"large-height":7869,"1536x1536":19801,"1536x1536-width":7869,"1536x1536-height":7869,"2048x2048":19801,"2048x2048-width":7869,"2048x2048-height":7869},{"ID":19810,"id":19810,"title":19811,"filename":19812,"filesize":19813,"url":19814,"link":19815,"alt":19811,"author":628,"description":19811,"caption":19811,"name":19816,"status":7863,"uploaded_to":7790,"date":19817,"modified":19817,"menu_order":7790,"mime_type":7865,"type":7866,"subtype":7867,"icon":7868,"width":7869,"height":7869,"sizes":27021},{"thumbnail":19819,"thumbnail-width":7872,"thumbnail-height":7872,"medium":19820,"medium-width":7874,"medium-height":7874,"medium_large":19821,"medium_large-width":7876,"medium_large-height":7876,"large":19814,"large-width":7869,"large-height":7869,"1536x1536":19814,"1536x1536-width":7869,"1536x1536-height":7869,"2048x2048":19814,"2048x2048-width":7869,"2048x2048-height":7869},{"acf_fc_layout":7892,"section_id":6,"section_visibility":11,"title":6,"content":19823,"top_margin":7894,"bottom_margin":7895,"top_padding":7818,"bottom_padding":7819},{"acf_fc_layout":7897,"carousel_type":7898,"small_title":7899,"class_parent":7993,"manual_carousel":11,"section_id":6,"section_visibility":609},{"acf_fc_layout":7901,"small_title":17613,"big_title":19826,"description":17615,"button":27025,"workout":19828,"section_id":6,"section_visibility":609},{"title":17617,"url":17618,"target":472},{"acf_fc_layout":7910,"title":19830,"sub_title":6,"faq":27027,"section_id":6,"section_visibility":609},[27028,27029,27030,27031,27032],{"question":19833,"answer":19834},{"question":19836,"answer":19837},{"question":19839,"answer":19840},{"question":19842,"answer":19843},{"question":19845,"answer":19846},{"acf_fc_layout":7929,"title":7930,"sub_title":7931,"show_all_testimonials":11,"specific_testimonials":27034,"top_margin":7977,"bottom_margin":7895,"top_padding":7818,"bottom_padding":7819,"section_id":6,"section_visibility":609},[27035,27036,27037,27038,27039],{"ID":10013,"post_author":632,"post_date":19850,"post_date_gmt":19850,"post_content":10031,"post_title":10021,"post_excerpt":6,"post_status":7938,"comment_status":7939,"ping_status":7939,"post_password":6,"post_name":10018,"to_ping":6,"pinged":6,"post_modified":19851,"post_modified_gmt":19851,"post_content_filtered":6,"post_parent":7790,"guid":10016,"menu_order":7790,"post_type":7943,"post_mime_type":6,"comment_count":619,"filter":7944},{"ID":9951,"post_author":632,"post_date":19853,"post_date_gmt":19853,"post_content":9969,"post_title":9959,"post_excerpt":6,"post_status":7938,"comment_status":7939,"ping_status":7939,"post_password":6,"post_name":9956,"to_ping":6,"pinged":6,"post_modified":19854,"post_modified_gmt":19854,"post_content_filtered":6,"post_parent":7790,"guid":9954,"menu_order":7790,"post_type":7943,"post_mime_type":6,"comment_count":619,"filter":7944},{"ID":9889,"post_author":632,"post_date":19856,"post_date_gmt":19856,"post_content":9907,"post_title":9897,"post_excerpt":6,"post_status":7938,"comment_status":7939,"ping_status":7939,"post_password":6,"post_name":9894,"to_ping":6,"pinged":6,"post_modified":19857,"post_modified_gmt":19857,"post_content_filtered":6,"post_parent":7790,"guid":9892,"menu_order":7790,"post_type":7943,"post_mime_type":6,"comment_count":619,"filter":7944},{"ID":9827,"post_author":632,"post_date":19859,"post_date_gmt":19859,"post_content":9845,"post_title":9835,"post_excerpt":6,"post_status":7938,"comment_status":7939,"ping_status":7939,"post_password":6,"post_name":9832,"to_ping":6,"pinged":6,"post_modified":19860,"post_modified_gmt":19860,"post_content_filtered":6,"post_parent":7790,"guid":9830,"menu_order":7790,"post_type":7943,"post_mime_type":6,"comment_count":619,"filter":7944},{"ID":9765,"post_author":632,"post_date":19862,"post_date_gmt":19862,"post_content":9783,"post_title":9773,"post_excerpt":6,"post_status":7938,"comment_status":7939,"ping_status":7939,"post_password":6,"post_name":9770,"to_ping":6,"pinged":6,"post_modified":19863,"post_modified_gmt":19863,"post_content_filtered":6,"post_parent":7790,"guid":9768,"menu_order":7790,"post_type":7943,"post_mime_type":6,"comment_count":619,"filter":7944},{"acf_fc_layout":16808,"desktop_height":2029,"mobile_height":4010},{"acf_fc_layout":7979,"sub_title":7980,"title":7981,"content":7982,"hubspot_form_id":6,"section_id":7983,"section_visibility":609},{"acf_fc_layout":7985,"client_note":6,"formidable_forms_list":27043,"page_name":6,"online_join_progress":6,"lms_lead_category":7987,"lead_type":6,"is_guest_pass_form":609,"campaign_id":7988,"section_id":6,"section_visibility":609,"show_floating_button":11,"floating_button_title":6,"utm_source":6,"utm_campaign":6,"utm_medium":6},{"value":7544,"label":7987},{"acf_fc_layout":7990,"small_title":19869,"big_title":19870,"class_types":27045},[15142,7994],{"acf_fc_layout":7996,"icon":11,"sub_title":16852,"title":16853,"content":6,"darker_content":11,"buttons":11,"top_margin":7894,"bottom_margin":7890,"top_padding":7818,"bottom_padding":7819,"section_id":6,"section_visibility":609},{"acf_fc_layout":8000,"related_post_category":27048,"top_margin":7894,"bottom_margin":16859,"top_padding":7818,"bottom_padding":7819,"section_id":6,"section_visibility":609},{"term_id":8002,"name":8003,"slug":8004,"term_group":7790,"term_taxonomy_id":8002,"taxonomy":8005,"description":6,"parent":7790,"count":8006,"filter":7944,"term_order":619},{"acf_fc_layout":8009,"use_from_post":8010,"visible_in_anchor_bar":11,"title":8011,"description":6,"desktop_image":27050,"mobile_image":27052,"overlay_colour":8052,"buttons":27054,"theme":8063,"section_id":6,"section_visibility":609},{"ID":19877,"id":19877,"title":19878,"filename":19879,"filesize":19880,"url":19881,"link":19882,"alt":19878,"author":628,"description":19878,"caption":19878,"name":19883,"status":7863,"uploaded_to":7790,"date":19884,"modified":19884,"menu_order":7790,"mime_type":7865,"type":7866,"subtype":7867,"icon":7868,"width":8021,"height":15422,"sizes":27051},{"thumbnail":19886,"thumbnail-width":7872,"thumbnail-height":7872,"medium":19887,"medium-width":7874,"medium-height":15742,"medium_large":19888,"medium_large-width":7876,"medium_large-height":15744,"large":19889,"large-width":8029,"large-height":15746,"1536x1536":19890,"1536x1536-width":8032,"1536x1536-height":3685,"2048x2048":19891,"2048x2048-width":8035,"2048x2048-height":17682},{"ID":19893,"id":19893,"title":19894,"filename":19895,"filesize":19896,"url":19897,"link":19898,"alt":19894,"author":628,"description":19894,"caption":19894,"name":19899,"status":7863,"uploaded_to":7790,"date":19900,"modified":19900,"menu_order":7790,"mime_type":7865,"type":7866,"subtype":7867,"icon":7868,"width":7869,"height":14710,"sizes":27053},{"thumbnail":19902,"thumbnail-width":7872,"thumbnail-height":7872,"medium":19903,"medium-width":15762,"medium-height":7874,"medium_large":19904,"medium_large-width":7876,"medium_large-height":15764,"large":19897,"large-width":7869,"large-height":14710,"1536x1536":19897,"1536x1536-width":7869,"1536x1536-height":14710,"2048x2048":19897,"2048x2048-width":7869,"2048x2048-height":14710},[27055,27057],{"button":27056,"mobile_button_label":167,"button_text_color":8056,"button_background_color":8057,"button_icon":11,"device_visibility":7809},{"title":167,"url":457,"target":6},{"button":27058,"mobile_button_label":8061,"button_text_color":7807,"button_background_color":8062,"button_icon":11,"device_visibility":7809},{"title":8060,"url":170,"target":6},[27060,27061],{"ID":17351,"post_author":623,"post_date":17352,"post_date_gmt":17352,"post_content":6,"post_title":17353,"post_excerpt":6,"post_status":7938,"comment_status":7939,"ping_status":7939,"post_password":6,"post_name":17354,"to_ping":6,"pinged":6,"post_modified":17352,"post_modified_gmt":17352,"post_content_filtered":6,"post_parent":7790,"guid":17355,"menu_order":7790,"post_type":17349,"post_mime_type":6,"comment_count":619,"filter":7944},{"ID":17357,"post_author":623,"post_date":17352,"post_date_gmt":17352,"post_content":6,"post_title":17358,"post_excerpt":6,"post_status":7938,"comment_status":7939,"ping_status":7939,"post_password":6,"post_name":17359,"to_ping":6,"pinged":6,"post_modified":17352,"post_modified_gmt":17352,"post_content_filtered":6,"post_parent":7790,"guid":17360,"menu_order":7790,"post_type":17349,"post_mime_type":6,"comment_count":619,"filter":7944},{"title":19918,"description":19919,"robots":27063,"canonical":19921,"og_locale":8079,"og_type":8080,"og_title":19918,"og_description":19919,"og_url":19921,"og_site_name":8081,"twitter_card":8082,"twitter_site":8083,"schema":27064},{"index":8073,"follow":8074,"max-snippet":8075,"max-image-preview":8076,"max-video-preview":8077},{"@context":8085,"@graph":27065},[27066,27069,27073,27079],{"@type":8088,"@id":19760,"url":19921,"name":19918,"isPartOf":27067,"description":19919,"breadcrumb":27068,"inLanguage":8093},{"@id":8090},{"@id":19927},{"@type":8095,"@id":19927,"itemListElement":27070},[27071,27072],{"@type":8098,"position":7785,"name":8099,"item":8100},{"@type":8098,"position":8102,"name":741},{"@type":8104,"@id":8090,"url":8100,"name":8105,"description":8106,"publisher":27074,"potentialAction":27075,"inLanguage":8093},{"@id":8108},[27076],{"@type":8111,"target":27077,"query-input":27078},{"@type":8113,"urlTemplate":8114},{"@type":8116,"valueRequired":609,"valueName":8117},{"@type":8119,"@id":8108,"name":8105,"url":8100,"logo":27080,"image":27081,"sameAs":27082},{"@type":8121,"inLanguage":8093,"@id":8122,"url":8123,"contentUrl":8123,"width":8124,"height":8125,"caption":8105},{"@id":8122},[548,8128,545,8129],{"self":27084,"collection":27088,"about":27090,"acf:post":27092,"wp:post_type":27095,"curies":27097},[27085],{"href":19945,"targetHints":27086},{"allow":27087},[8136],[27089],{"href":8139},[27091],{"href":8142},[27093,27094],{"embeddable":609,"href":17397},{"embeddable":609,"href":17399},[27096],{"href":19957},[27098],{"name":8148,"href":8149,"templated":609},[27100,27141],{"id":17351,"date":17754,"slug":17354,"type":17349,"link":17755,"title":27101,"featured_media":7790,"yoast_head":17757,"yoast_head_json":27102,"acf":27127,"_links":27128},{"rendered":17353},{"title":17759,"robots":27103,"og_locale":8079,"og_type":8080,"og_title":17759,"og_url":17755,"og_site_name":8081,"article_publisher":548,"twitter_card":8082,"twitter_site":8083,"schema":27104},{"index":8172,"follow":8074},{"@context":8085,"@graph":27105},[27106,27112,27117,27123],{"@type":8179,"@id":17755,"url":17755,"name":17759,"isPartOf":27107,"datePublished":17765,"breadcrumb":27108,"inLanguage":8093,"potentialAction":27109},{"@id":8090},{"@id":17767},[27110],{"@type":8186,"target":27111},[17755],{"@type":8095,"@id":17767,"itemListElement":27113},[27114,27115,27116],{"@type":8098,"position":7785,"name":8099,"item":8100},{"@type":8098,"position":8102,"name":17775,"item":17776},{"@type":8098,"position":7784,"name":17353},{"@type":8104,"@id":8090,"url":8100,"name":8105,"description":8106,"publisher":27118,"potentialAction":27119,"inLanguage":8093},{"@id":8108},[27120],{"@type":8111,"target":27121,"query-input":27122},{"@type":8113,"urlTemplate":8114},{"@type":8116,"valueRequired":609,"valueName":8117},{"@type":8119,"@id":8108,"name":8105,"url":8100,"logo":27124,"image":27125,"sameAs":27126},{"@type":8121,"inLanguage":8093,"@id":8122,"url":8123,"contentUrl":8123,"width":8124,"height":8125,"caption":8105},{"@id":8122},[548,8128,545,8129],[],{"self":27129,"collection":27133,"about":27135,"wp:attachment":27137,"curies":27139},[27130],{"href":17399,"targetHints":27131},{"allow":27132},[8136],[27134],{"href":17796},[27136],{"href":17799},[27138],{"href":17802},[27140],{"name":8148,"href":8149,"templated":609},{"id":17357,"date":17754,"slug":17359,"type":17349,"link":17806,"title":27142,"featured_media":7790,"yoast_head":17808,"yoast_head_json":27143,"acf":27168,"_links":27169},{"rendered":17358},{"title":17810,"robots":27144,"og_locale":8079,"og_type":8080,"og_title":17810,"og_url":17806,"og_site_name":8081,"article_publisher":548,"twitter_card":8082,"twitter_site":8083,"schema":27145},{"index":8172,"follow":8074},{"@context":8085,"@graph":27146},[27147,27153,27158,27164],{"@type":8179,"@id":17806,"url":17806,"name":17810,"isPartOf":27148,"datePublished":17765,"breadcrumb":27149,"inLanguage":8093,"potentialAction":27150},{"@id":8090},{"@id":17817},[27151],{"@type":8186,"target":27152},[17806],{"@type":8095,"@id":17817,"itemListElement":27154},[27155,27156,27157],{"@type":8098,"position":7785,"name":8099,"item":8100},{"@type":8098,"position":8102,"name":17775,"item":17776},{"@type":8098,"position":7784,"name":17358},{"@type":8104,"@id":8090,"url":8100,"name":8105,"description":8106,"publisher":27159,"potentialAction":27160,"inLanguage":8093},{"@id":8108},[27161],{"@type":8111,"target":27162,"query-input":27163},{"@type":8113,"urlTemplate":8114},{"@type":8116,"valueRequired":609,"valueName":8117},{"@type":8119,"@id":8108,"name":8105,"url":8100,"logo":27165,"image":27166,"sameAs":27167},{"@type":8121,"inLanguage":8093,"@id":8122,"url":8123,"contentUrl":8123,"width":8124,"height":8125,"caption":8105},{"@id":8122},[548,8128,545,8129],[],{"self":27170,"collection":27174,"about":27176,"wp:attachment":27178,"curies":27180},[27171],{"href":17397,"targetHints":27172},{"allow":27173},[8136],[27175],{"href":17796},[27177],{"href":17799},[27179],{"href":17848},[27181],{"name":8148,"href":8149,"templated":609},{"id":7994,"count":7785,"description":27183,"link":27184,"name":256,"slug":27185,"taxonomy":7789,"parent":7790,"meta":27186,"acf":27187,"yoast_head":27478,"yoast_head_json":27479,"_links":27503},"Yoga for everyone (yes, even you!). Classes focus on aligning and strengthening your body and restoring a sense of calm.","https:\u002F\u002Fwww.virginactive.co.za\u002Fclass_type\u002Fyoga\u002F","yoga",[],{"page_nav_settings":7793,"nav_to_show":7794,"logo_to_show":7795,"hide_join_now_button":11,"page_schema":27188,"global_page_blocks":27189,"overlay_color":8064,"rectangle_image":27475,"square_image":27476,"mobile_background_image":27477,"what_to_bring_to_class":11,"show_learn_more_button":11},"{\r\n  \"@context\": \"https:\u002F\u002Fschema.org\",\r\n  \"@type\": \"Product\",\r\n  \"name\": \"Yoga\",\r\n  \"description\": \"Yoga classes designed to enhance physical strength, mental balance, and overall well-being.\",\r\n  \"brand\": {\r\n    \"@type\": \"Organization\",\r\n    \"name\": \"Virgin Active South Africa\",\r\n    \"url\": \"https:\u002F\u002Fwww.virginactive.co.za\"\r\n  },\r\n  \"category\": \"ExerciseGym\",\r\n  \"aggregateRating\": {\r\n    \"@type\": \"AggregateRating\",\r\n    \"ratingValue\": \"5\",\r\n    \"reviewCount\": \"5\"\r\n  },\r\n  \"review\": [\r\n    {\r\n      \"@type\": \"Review\",\r\n      \"reviewBody\": \"Yoga classes are outstanding.\",\r\n      \"author\": {\r\n        \"@type\": \"Person\",\r\n        \"name\": \"Odette M.\"\r\n      },\r\n      \"reviewRating\": {\r\n        \"@type\": \"Rating\",\r\n        \"ratingValue\": \"5\",\r\n        \"bestRating\": \"5\"\r\n      }\r\n    },\r\n    {\r\n      \"@type\": \"Review\",\r\n      \"reviewBody\": \"Attend all Yoga classes.\",\r\n      \"author\": {\r\n        \"@type\": \"Person\",\r\n        \"name\": \"Michelle F.\"\r\n      },\r\n      \"reviewRating\": {\r\n        \"@type\": \"Rating\",\r\n        \"ratingValue\": \"5\",\r\n        \"bestRating\": \"5\"\r\n      }\r\n    },\r\n    {\r\n      \"@type\": \"Review\",\r\n      \"reviewBody\": \"My time at Virgin has become who I am and what I am. I am 70 years old and I challenge myself to do 3 Yoga classes a week.\",\r\n      \"author\": {\r\n        \"@type\": \"Person\",\r\n        \"name\": \"Amanda W.\"\r\n      },\r\n      \"reviewRating\": {\r\n        \"@type\": \"Rating\",\r\n        \"ratingValue\": \"5\",\r\n        \"bestRating\": \"5\"\r\n      }\r\n    },\r\n    {\r\n      \"@type\": \"Review\",\r\n      \"reviewBody\": \"I love Yoga.\",\r\n      \"author\": {\r\n        \"@type\": \"Person\",\r\n        \"name\": \"Fanie M.\"\r\n      },\r\n      \"reviewRating\": {\r\n        \"@type\": \"Rating\",\r\n        \"ratingValue\": \"5\",\r\n        \"bestRating\": \"5\"\r\n      }\r\n    },\r\n    {\r\n      \"@type\": \"Review\",\r\n      \"reviewBody\": \"Yoga keeps me toned and grounded.\",\r\n      \"author\": {\r\n        \"@type\": \"Person\",\r\n        \"name\": \"Claudette\"\r\n      },\r\n      \"reviewRating\": {\r\n        \"@type\": \"Rating\",\r\n        \"ratingValue\": \"5\",\r\n        \"bestRating\": \"5\"\r\n      }\r\n    }\r\n  ]\r\n}",[27190,27200,27207,27245,27372,27373,27375,27376,27380,27413,27430,27431,27432,27434,27436,27438,27440],{"acf_fc_layout":7799,"use_from_post":11,"sub_title":27191,"title":27192,"content":27193,"buttons":27194,"link":6,"description":6,"desktop_image":11,"mobile_image":11,"vimeo_video_id":27199,"section_id":6,"section_visibility":609,"top_margin":7816,"bottom_margin":7817,"top_padding":7818,"bottom_padding":7819},"VIRGIN ACTIVE YOGA Classes","YOGA","\u003Cp>300 million people can’t be wrong. That’s how many bodies and minds around the globe practice the art of yoga to feel their best. See you on the mat?\u003C\u002Fp>\n\u003Cstyle>\n.tabbed_content .tab_title_holder .tab_list_title .tab_title_content .title {font-size:22px;}\u003Cbr \u002F>.tier_points_panel {\u003Cbr \u002F>   padding:\u003Cbr \u002F>40px 0 100px;\u003Cbr \u002F>}\u003C\u002Fp>\n\u003Cp>@media only screen and (max-width: 1024px) {\u003Cbr \u002F>  .tier_points_panel {\u003Cbr \u002F>   padding:\u003Cbr \u002F>40px 0 30px !important;\u003Cbr \u002F>}\u003Cbr \u002F>}\u003C\u002Fp>\n\u003Cp>.light_theme .faq_section .faqs .faq .answer p, .light_theme .thin_full_width_image_cta h2 {color:#E10a0a !important}\u003C\u002Fp>\n\u003Cp>.tabbed_content .tab_title_holder .tab_list_title .tab_title_content .title {font-size:22px;}\u003C\u002Fp>\n\u003Cp>.light_theme .faq_section .faqs .faq .answer p, .light_theme .thin_full_width_image_cta h2 {color:#E10a0a !important}\u003C\u002Fp>\n\u003C\u002Fstyle>\n",[27195,27197],{"button":27196,"mobile_button_label":7806,"button_text_color":7807,"button_background_color":7808,"button_icon":11,"device_visibility":7809},{"title":7806,"url":457,"target":6},{"button":27198,"mobile_button_label":7812,"button_text_color":7807,"button_background_color":7814,"button_icon":11,"device_visibility":7809},{"title":7812,"url":7813,"target":6},"1060795257",{"acf_fc_layout":7821,"section_id":6,"section_visibility":609,"title":6,"description":16500,"ways_to_earn":27201,"sub_title":6,"buttons":11},[27202,27203,27205,27206],{"icon":7825,"title":7826,"detail":7827},{"icon":7829,"title":27204,"detail":7831},"Yoga towel, Water bottle ",{"icon":16506,"title":7834,"detail":7835},{"icon":7837,"title":17196,"detail":7839},{"acf_fc_layout":7841,"title_style":11,"title":27208,"large_intro":27209,"small_intro":17906,"list_heading_type":11,"list_heading":27210,"list_item_type":11,"list_items":27211,"list_number_of_columns":623,"big_image":27220,"small_image":27233,"buttons":11,"top_margin":7894,"bottom_margin":8007,"top_padding":7818,"bottom_padding":7819,"section_id":27185,"section_visibility":609},"Yoga classes for everyone","We offer a variety of yoga classes ideally suited to your needs. Whether you want to complement your running regime, re-focus your mind after a long week, work on your stability or lengthen out your muscles, we have a style of yoga that's perfect for you. ","4 reasons to have yoga part of your exercise routine",[27212,27214,27216,27218],{"list":27213},"Mental clarity & stress reduction",{"list":27215},"Strengthens your body and mind",{"list":27217},"Better posture and balance",{"list":27219},"Improve your breathing",{"ID":27221,"id":27221,"title":27222,"filename":27223,"filesize":27224,"url":27225,"link":27226,"alt":27222,"author":628,"description":27222,"caption":27222,"name":27227,"status":7863,"uploaded_to":7790,"date":27228,"modified":27228,"menu_order":7790,"mime_type":7865,"type":7866,"subtype":7867,"icon":7868,"width":27229,"height":27229,"sizes":27230},8658,"Yoga 3288","yoga_3288.jpg",64397,"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F09\u002Fyoga_3288.jpg","https:\u002F\u002Fwww.virginactive.co.za\u002Fyoga_3288\u002F","yoga_3288","2023-09-28 10:54:43",600,{"thumbnail":27231,"thumbnail-width":7872,"thumbnail-height":7872,"medium":27232,"medium-width":7874,"medium-height":7874,"medium_large":27225,"medium_large-width":27229,"medium_large-height":27229,"large":27225,"large-width":27229,"large-height":27229,"1536x1536":27225,"1536x1536-width":27229,"1536x1536-height":27229,"2048x2048":27225,"2048x2048-width":27229,"2048x2048-height":27229},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F09\u002Fyoga_3288-150x150.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F09\u002Fyoga_3288-300x300.jpg",{"ID":27234,"id":27234,"title":27235,"filename":27236,"filesize":27237,"url":27238,"link":27239,"alt":27235,"author":628,"description":27235,"caption":27235,"name":27240,"status":7863,"uploaded_to":7790,"date":27241,"modified":27241,"menu_order":7790,"mime_type":7865,"type":7866,"subtype":7867,"icon":7868,"width":17471,"height":17471,"sizes":27242},12203,"Yoga At Virgin Active","Yoga-at-Virgin-Active.jpg",23915,"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F05\u002FYoga-at-Virgin-Active.jpg","https:\u002F\u002Fwww.virginactive.co.za\u002Fyoga-at-virgin-active\u002F","yoga-at-virgin-active","2024-05-31 13:57:04",{"thumbnail":27243,"thumbnail-width":7872,"thumbnail-height":7872,"medium":27244,"medium-width":7874,"medium-height":7874,"medium_large":27238,"medium_large-width":17471,"medium_large-height":17471,"large":27238,"large-width":17471,"large-height":17471,"1536x1536":27238,"1536x1536-width":17471,"1536x1536-height":17471,"2048x2048":27238,"2048x2048-width":17471,"2048x2048-height":17471},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F05\u002FYoga-at-Virgin-Active-150x150.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F05\u002FYoga-at-Virgin-Active-300x300.jpg",{"acf_fc_layout":16557,"horizontal_list_copy":11,"horizontal_list":27246,"section_id":6,"section_visibility":609},[27247,27307,27338,27357],{"title":7738,"description":16560,"global_page_blocks":27248},[27249],{"acf_fc_layout":7821,"section_id":6,"section_visibility":609,"title":27250,"description":27251,"ways_to_earn":27252,"sub_title":6,"buttons":11},"Yoga classes in Gauteng","Virgin Active Members can book Yoga classes at these gyms in Johannesburg, Pretoria, Roodepoort and Vereeniging using the Virgin Active App.\r\n\r\n\u003Cstyle>\r\n@media (max-width: 1024px) {\r\n.class_cat_intro h3 {font-size:42px;}\r\n.section_title {margin-bottom: 40px;}\r\n}\r\n\r\n.tier_points_panel .wte_title {\r\n    margin-bottom: 0px;\r\n}\r\n\r\n\r\n.tier_points_panel .way_to_earn {\r\n    padding: 10px 0;\r\n}\r\n\r\n.tier_points_panel .wte_title {\r\n    margin-bottom: 0px;\r\n}\r\n\r\n.tier_points_panel .icon {\r\n   max-width: 25px;\r\n}\r\n\r\n\r\n.tier_points_panel .way_to_earn {\r\n    padding: 10px 0;\r\n}\r\n\r\na.club_name {\r\n    color: white;\r\n    font-size: 16px;\r\n    line-height: 24px;\r\n}\r\n\r\n@media (min-width: 1024px) {\r\n   .tier_points_panel {\r\n       padding:\r\n40px 0 100px !Important;\r\n   }\r\n}\r\n\u003C\u002Fstyle>",[27253,27254,27255,27257,27258,27259,27260,27261,27262,27263,27264,27265,27266,27267,27268,27269,27270,27271,27272,27273,27274,27275,27276,27277,27278,27279,27280,27281,27282,27283,27284,27286,27287,27288,27289,27290,27291,27292,27293,27294,27295,27296,27297,27298,27299,27300,27301,27302,27303,27304,27305,27306],{"icon":26039,"title":16568,"detail":16569},{"icon":26039,"title":16571,"detail":16569},{"icon":27256,"title":16573,"detail":16569},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002Fsound-bath-red-1.svg",{"icon":27256,"title":16575,"detail":16569},{"icon":27256,"title":16577,"detail":16569},{"icon":27256,"title":17962,"detail":16569},{"icon":27256,"title":16581,"detail":16569},{"icon":27256,"title":17965,"detail":16569},{"icon":27256,"title":16583,"detail":16569},{"icon":27256,"title":16585,"detail":16569},{"icon":27256,"title":16587,"detail":16569},{"icon":27256,"title":16589,"detail":16569},{"icon":27256,"title":16591,"detail":16569},{"icon":27256,"title":16593,"detail":16569},{"icon":27256,"title":16595,"detail":16569},{"icon":27256,"title":16597,"detail":16569},{"icon":27256,"title":16599,"detail":16569},{"icon":27256,"title":16603,"detail":16569},{"icon":27256,"title":16605,"detail":16569},{"icon":27256,"title":16607,"detail":16569},{"icon":27256,"title":16609,"detail":16569},{"icon":27256,"title":16611,"detail":16569},{"icon":27256,"title":16613,"detail":16569},{"icon":27256,"title":17505,"detail":16569},{"icon":27256,"title":16615,"detail":16569},{"icon":27256,"title":16619,"detail":16569},{"icon":27256,"title":16621,"detail":16569},{"icon":27256,"title":16626,"detail":16624},{"icon":27256,"title":16623,"detail":16624},{"icon":27256,"title":16628,"detail":16624},{"icon":27256,"title":16633,"detail":27285},"Pretoria \u002F Tshwane",{"icon":27256,"title":16635,"detail":27285},{"icon":27256,"title":17515,"detail":27285},{"icon":27256,"title":16637,"detail":27285},{"icon":27256,"title":17259,"detail":27285},{"icon":27256,"title":16639,"detail":27285},{"icon":27256,"title":17256,"detail":27285},{"icon":27256,"title":16641,"detail":27285},{"icon":27256,"title":16643,"detail":27285},{"icon":27256,"title":16655,"detail":16656},{"icon":27256,"title":16658,"detail":1695},{"icon":27256,"title":16660,"detail":1695},{"icon":27256,"title":16653,"detail":3737},{"icon":27256,"title":16651,"detail":3737},{"icon":27256,"title":16662,"detail":16663},{"icon":27256,"title":16666,"detail":16663},{"icon":27256,"title":16668,"detail":3251},{"icon":27256,"title":16672,"detail":4060},{"icon":27256,"title":16676,"detail":1194},{"icon":27256,"title":16674,"detail":1194},{"icon":27256,"title":16678,"detail":1015},{"icon":27256,"title":16680,"detail":901},{"title":7773,"description":17536,"global_page_blocks":27308},[27309],{"acf_fc_layout":7821,"section_id":6,"section_visibility":609,"title":27310,"description":27311,"ways_to_earn":27312,"sub_title":6,"buttons":11},"Yoga classes in Western Cape","Virgin Active Members can book Yoga classes at these gyms in Cape Town, Stellenbosch and George using the Virgin Active App.\r\n",[27313,27314,27315,27316,27317,27318,27319,27320,27321,27322,27323,27324,27325,27326,27327,27328,27329,27330,27331,27332,27333,27334,27335,27336,27337],{"icon":27256,"title":16689,"detail":14619},{"icon":27256,"title":17544,"detail":14619},{"icon":27256,"title":17546,"detail":14619},{"icon":27256,"title":16693,"detail":14619},{"icon":27256,"title":17269,"detail":14619},{"icon":27256,"title":16695,"detail":14619},{"icon":27256,"title":16697,"detail":14619},{"icon":27256,"title":17552,"detail":14619},{"icon":27256,"title":16699,"detail":14619},{"icon":27256,"title":16701,"detail":14619},{"icon":27256,"title":17556,"detail":14619},{"icon":27256,"title":16703,"detail":14619},{"icon":27256,"title":17271,"detail":14619},{"icon":27256,"title":16705,"detail":14619},{"icon":27256,"title":16707,"detail":14619},{"icon":27256,"title":16709,"detail":14619},{"icon":27256,"title":16711,"detail":14619},{"icon":27256,"title":16713,"detail":14619},{"icon":27256,"title":16717,"detail":14619},{"icon":27256,"title":16715,"detail":14619},{"icon":27256,"title":17567,"detail":16721},{"icon":27256,"title":16720,"detail":16721},{"icon":27256,"title":16723,"detail":5343},{"icon":27256,"title":16725,"detail":5825},{"icon":27256,"title":17571,"detail":4350},{"title":7743,"description":16727,"global_page_blocks":27339},[27340],{"acf_fc_layout":7821,"section_id":6,"section_visibility":609,"title":27341,"description":27342,"ways_to_earn":27343,"sub_title":6,"buttons":11},"Yoga classes in KZN","Virgin Active Members can book Yoga classes at these gyms in Durban, Ballito and Pietermaritzburg using the Virgin Active App.",[27344,27345,27346,27347,27348,27349,27350,27351,27352,27354,27355,27356],{"icon":27256,"title":16734,"detail":16735},{"icon":27256,"title":16737,"detail":16735},{"icon":27256,"title":16741,"detail":16735},{"icon":27256,"title":16743,"detail":16735},{"icon":27256,"title":16745,"detail":16735},{"icon":27256,"title":16747,"detail":16735},{"icon":27256,"title":17585,"detail":16735},{"icon":27256,"title":16751,"detail":6046},{"icon":27256,"title":16757,"detail":27353},"Pietermaritburg",{"icon":27256,"title":16753,"detail":4760},{"icon":27256,"title":16755,"detail":7671},{"icon":27256,"title":16749,"detail":7438},{"title":16763,"description":27358,"global_page_blocks":27359},"Eastern Cape, Namibia",[27360],{"acf_fc_layout":7821,"section_id":6,"section_visibility":609,"title":27361,"description":27362,"ways_to_earn":27363,"sub_title":6,"buttons":11},"Yoga classes in Southern Africa","Virgin Active Members can book Yoga classes at these gyms in Eastern Cape, Free State, Botswana and Namibia using the Virgin Active App.\r\n",[27364,27365,27366,27367,27368,27369,27370,27371],{"icon":27256,"title":16782,"detail":16780},{"icon":27256,"title":16773,"detail":6600},{"icon":27256,"title":16775,"detail":14065},{"icon":27256,"title":16777,"detail":14065},{"icon":27256,"title":16796,"detail":4238},{"icon":27256,"title":16801,"detail":16802},{"icon":27256,"title":16804,"detail":16802},{"icon":27256,"title":16798,"detail":16799},{"acf_fc_layout":15113,"use_from_post":16806,"width":15115,"theme":15116,"image":11,"title":6,"description":6,"buttons":11},{"acf_fc_layout":7892,"section_id":6,"section_visibility":11,"title":6,"content":27374,"top_margin":7817,"bottom_margin":7895,"top_padding":7818,"bottom_padding":7819},"\u003Cdiv style=\"padding: 75% 0 0 0; position: relative;\">\u003Ciframe style=\"position: absolute; top: 0; left: 0; width: 100%; height: 100%;\" title=\"Yoga Video\" src=\"https:\u002F\u002Fplayer.vimeo.com\u002Fvideo\u002F1060795257?badge=0&autopause=0&player_id=0&app_id=58479\" frameborder=\"0\">\u003C\u002Fiframe>\u003C\u002Fdiv>\n\u003Cp>\u003Cscript src=\"https:\u002F\u002Fplayer.vimeo.com\u002Fapi\u002Fplayer.js\">\u003C\u002Fscript>\u003C\u002Fp>\n",{"acf_fc_layout":7897,"carousel_type":7898,"small_title":7899,"class_parent":7994,"manual_carousel":11,"section_id":6,"section_visibility":609},{"acf_fc_layout":7901,"small_title":17613,"big_title":27377,"description":27378,"button":6,"workout":27379,"section_id":6,"section_visibility":609},"Yoga classes wherever you are. Whenever you’re ready. ","As a Virgin Active member you can access all your favourite classes on the Virgin Active App.",3670,{"acf_fc_layout":7910,"title":27381,"sub_title":6,"faq":27382,"section_id":6,"section_visibility":609},"Your Yoga questions answered",[27383,27386,27389,27392,27395,27398,27401,27404,27407,27410],{"question":27384,"answer":27385},"What is Yoga?","\u003Cp>Our three signature Yoga practices are conciously designed for soulful Yogis from all walks of life. Yoga Align brings balance and strength through foundational poses. Yoga Flow is our dynamic, energetic and athletic Yoga experience. Yoga Calm offers a deep serene experience to reset your nervous system and help you radiate inner peace\u003C\u002Fp>\n",{"question":27387,"answer":27388},"Where do Yoga classes take place?","\u003Cp>Yoga classes are available at our Mind Body Studios in Virgin Active clubs in Cape Town, Johannesburg, Sandton, Pretoria, Durban, East London, Gqeberha (PE \u002F Port Elizabeth), Bloemfontein, Mbombela (Nelspruit), and across South Africa, in Namibia and Botswana. \u003Ca href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Ffind-gym\">Search an area or a club here\u003C\u002Fa>.\u003C\u002Fp>\n",{"question":27390,"answer":27391},"What to expect from a Yoga class?","\u003Cp>Our calm and tranquil Mind Body Studios provide a harmonious setting for cultivating your yoga practice. There is something for everyone in our Yoga Flow, Align and Calm classes. Just bring a sweat towel… We’ll bring the mats, bolsters and straps.\u003C\u002Fp>\n",{"question":27393,"answer":27394},"Benefits of Yoga","\u003Cp>Build strength, improve flexibility and find balance.\u003C\u002Fp>\n",{"question":27396,"answer":27397},"Why Virgin Active Yoga is different from our other Yoga classes","\u003Cp>Most Yoga studios just offer, well Yoga. Virgin Active offers all the experiences you need to foster true mind-body connection, led by passionate Yogis, all under one roof.\u003C\u002Fp>\n",{"question":27399,"answer":27400},"What types of Yoga are most popular in South Africa?","\u003Cp>Common styles include: Vinyasa, Hatha, Ashtanga, Iyengar, Yin Yoga, and Hot Yoga. Amapiano Yoga (Yoga with local music) is also growing in popularity.\u003C\u002Fp>\n",{"question":27402,"answer":27403},"What should I wear to a yoga class?","\u003Cp> \u003C\u002Fp>\n\u003Cp>Wear comfortable, stretchy clothing to a Yoga class. Try leggings or shorts and a breathable top. It’s not recommended to practice yoga with socks or shoes.\u003C\u002Fp>\n",{"question":27405,"answer":27406},"Can I practice Yoga if I’m not flexible?","\u003Cp>Yes, Yoga helps improve flexibility over time. Beginners are encouraged to move at their own pace.\u003C\u002Fp>\n",{"question":27408,"answer":27409},"How much do Yoga classes cost in South Africa?","\u003Cp>Prices for Yoga classes in South Africa vary across gyms and Yoga Studios. At Virgin Active, Yoga classes are included in Virgin Active memberships. Check out Virgin Active’s \u003Ca href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fmemberships\">Monthly packages or memberships here\u003C\u002Fa>.\u003C\u002Fp>\n",{"question":27411,"answer":27412},"Are there beginner-friendly Yoga classes in South Africa?","\u003Cp>Yes, at Virgin Active our instructors’ welcome beginners and provide the needed support to make Yoga accessible to all.\u003C\u002Fp>\n",{"acf_fc_layout":7929,"title":7930,"sub_title":7931,"show_all_testimonials":11,"specific_testimonials":27414,"top_margin":7817,"bottom_margin":7817,"top_padding":7818,"bottom_padding":7819,"section_id":6,"section_visibility":609},[27415,27418,27421,27424,27427],{"ID":11844,"post_author":632,"post_date":27416,"post_date_gmt":27416,"post_content":11862,"post_title":11852,"post_excerpt":6,"post_status":7938,"comment_status":7939,"ping_status":7939,"post_password":6,"post_name":11849,"to_ping":6,"pinged":6,"post_modified":27417,"post_modified_gmt":27417,"post_content_filtered":6,"post_parent":7790,"guid":11847,"menu_order":7790,"post_type":7943,"post_mime_type":6,"comment_count":619,"filter":7944},"2025-03-26 12:54:58","2025-05-09 08:57:27",{"ID":11782,"post_author":632,"post_date":27419,"post_date_gmt":27419,"post_content":11800,"post_title":11790,"post_excerpt":6,"post_status":7938,"comment_status":7939,"ping_status":7939,"post_password":6,"post_name":11787,"to_ping":6,"pinged":6,"post_modified":27420,"post_modified_gmt":27420,"post_content_filtered":6,"post_parent":7790,"guid":11785,"menu_order":7790,"post_type":7943,"post_mime_type":6,"comment_count":619,"filter":7944},"2025-03-26 14:09:11","2025-05-09 08:57:59",{"ID":11720,"post_author":632,"post_date":27422,"post_date_gmt":27422,"post_content":11738,"post_title":11728,"post_excerpt":6,"post_status":7938,"comment_status":7939,"ping_status":7939,"post_password":6,"post_name":11725,"to_ping":6,"pinged":6,"post_modified":27423,"post_modified_gmt":27423,"post_content_filtered":6,"post_parent":7790,"guid":11723,"menu_order":7790,"post_type":7943,"post_mime_type":6,"comment_count":619,"filter":7944},"2025-03-26 14:09:38","2025-05-09 08:58:37",{"ID":11658,"post_author":632,"post_date":27425,"post_date_gmt":27425,"post_content":11676,"post_title":11666,"post_excerpt":6,"post_status":7938,"comment_status":7939,"ping_status":7939,"post_password":6,"post_name":11663,"to_ping":6,"pinged":6,"post_modified":27426,"post_modified_gmt":27426,"post_content_filtered":6,"post_parent":7790,"guid":11661,"menu_order":7790,"post_type":7943,"post_mime_type":6,"comment_count":619,"filter":7944},"2025-03-26 14:10:17","2025-05-09 08:59:20",{"ID":11596,"post_author":632,"post_date":27428,"post_date_gmt":27428,"post_content":11614,"post_title":11604,"post_excerpt":6,"post_status":7938,"comment_status":7939,"ping_status":7939,"post_password":6,"post_name":11601,"to_ping":6,"pinged":6,"post_modified":27429,"post_modified_gmt":27429,"post_content_filtered":6,"post_parent":7790,"guid":11599,"menu_order":7790,"post_type":7943,"post_mime_type":6,"comment_count":619,"filter":7944},"2025-03-26 14:10:41","2025-05-09 08:59:54",{"acf_fc_layout":16808,"desktop_height":2029,"mobile_height":4010},{"acf_fc_layout":7979,"sub_title":7980,"title":7981,"content":7982,"hubspot_form_id":6,"section_id":7983,"section_visibility":609},{"acf_fc_layout":7985,"client_note":6,"formidable_forms_list":27433,"page_name":6,"online_join_progress":6,"lms_lead_category":7987,"lead_type":6,"is_guest_pass_form":609,"campaign_id":7988,"section_id":6,"section_visibility":609,"show_floating_button":11,"floating_button_title":6,"utm_source":6,"utm_campaign":6,"utm_medium":6},{"value":7544,"label":7987},{"acf_fc_layout":7990,"small_title":6,"big_title":7991,"class_types":27435},[21745,7784],{"acf_fc_layout":7996,"icon":11,"sub_title":16852,"title":16853,"content":6,"darker_content":11,"buttons":11,"top_margin":27437,"bottom_margin":7890,"top_padding":7818,"bottom_padding":7819,"section_id":6,"section_visibility":609},"small_margin_top",{"acf_fc_layout":8000,"related_post_category":27439,"top_margin":7817,"bottom_margin":16859,"top_padding":7818,"bottom_padding":7819,"section_id":6,"section_visibility":609},{"term_id":17334,"name":17335,"slug":17336,"term_group":7790,"term_taxonomy_id":17334,"taxonomy":8005,"description":6,"parent":7790,"count":14690,"filter":7944,"term_order":619},{"acf_fc_layout":8009,"use_from_post":8010,"visible_in_anchor_bar":11,"title":8011,"description":6,"desktop_image":27441,"mobile_image":27457,"overlay_colour":8052,"buttons":27470,"theme":8063,"section_id":6,"section_visibility":609},{"ID":27442,"id":27442,"title":27443,"filename":27444,"filesize":27445,"url":27446,"link":27447,"alt":27443,"author":628,"description":27443,"caption":27443,"name":27448,"status":7863,"uploaded_to":7790,"date":27449,"modified":27449,"menu_order":7790,"mime_type":7865,"type":7866,"subtype":7867,"icon":7868,"width":8021,"height":15422,"sizes":27450},11370,"Virgin Active Yoga","virgin-active-yoga.jpg",253316,"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F03\u002Fvirgin-active-yoga.jpg","https:\u002F\u002Fwww.virginactive.co.za\u002Fvirgin-active-yoga\u002F","virgin-active-yoga","2024-03-28 15:02:09",{"thumbnail":27451,"thumbnail-width":7872,"thumbnail-height":7872,"medium":27452,"medium-width":7874,"medium-height":15742,"medium_large":27453,"medium_large-width":7876,"medium_large-height":15744,"large":27454,"large-width":8029,"large-height":15746,"1536x1536":27455,"1536x1536-width":8032,"1536x1536-height":3685,"2048x2048":27456,"2048x2048-width":8035,"2048x2048-height":17682},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F03\u002Fvirgin-active-yoga-150x150.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F03\u002Fvirgin-active-yoga-300x80.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F03\u002Fvirgin-active-yoga-768x204.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F03\u002Fvirgin-active-yoga-1024x272.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F03\u002Fvirgin-active-yoga-1536x409.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F03\u002Fvirgin-active-yoga-2048x545.jpg",{"ID":27458,"id":27458,"title":27459,"filename":27460,"filesize":27461,"url":27462,"link":27463,"alt":27459,"author":628,"description":27459,"caption":27459,"name":27464,"status":7863,"uploaded_to":7790,"date":27465,"modified":27465,"menu_order":7790,"mime_type":7865,"type":7866,"subtype":7867,"icon":7868,"width":7869,"height":14710,"sizes":27466},11369,"Virgin Active Yoga Mobile","virgin-active-yoga_mobile.jpg",143120,"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F03\u002Fvirgin-active-yoga_mobile.jpg","https:\u002F\u002Fwww.virginactive.co.za\u002Fvirgin-active-yoga_mobile\u002F","virgin-active-yoga_mobile","2024-03-28 15:01:58",{"thumbnail":27467,"thumbnail-width":7872,"thumbnail-height":7872,"medium":27468,"medium-width":15762,"medium-height":7874,"medium_large":27469,"medium_large-width":7876,"medium_large-height":15764,"large":27462,"large-width":7869,"large-height":14710,"1536x1536":27462,"1536x1536-width":7869,"1536x1536-height":14710,"2048x2048":27462,"2048x2048-width":7869,"2048x2048-height":14710},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F03\u002Fvirgin-active-yoga_mobile-150x150.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F03\u002Fvirgin-active-yoga_mobile-280x300.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F03\u002Fvirgin-active-yoga_mobile-768x822.jpg",[27471,27473],{"button":27472,"mobile_button_label":167,"button_text_color":8056,"button_background_color":8057,"button_icon":11,"device_visibility":7809},{"title":167,"url":457,"target":6},{"button":27474,"mobile_button_label":8061,"button_text_color":7807,"button_background_color":8062,"button_icon":11,"device_visibility":7809},{"title":8060,"url":170,"target":6},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002FVirgin-Active-Yoga_.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002FVirgin-Active-Yoga-1-1.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002FVirgin-Active-Yoga_blur.jpg","\u003C!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>Yoga Near Me | Expert Classes | Virgin Active\u003C\u002Ftitle>\n\u003Cmeta name=\"description\" content=\"Enjoy Yoga near you in Cape Town, Durban, Johannesburg & across South Africa? Relax, exercise & get in shape at a Virgin Active. Book from a variety of expert Yoga classes.\" \u002F>\n\u003Cmeta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \u002F>\n\u003Clink rel=\"canonical\" href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgym-classes\u002Fyoga\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"Yoga Near Me | Expert Classes | Virgin Active\" \u002F>\n\u003Cmeta property=\"og:description\" content=\"Enjoy Yoga near you in Cape Town, Durban, Johannesburg & across South Africa? Relax, exercise & get in shape at a Virgin Active. Book from a variety of expert Yoga classes.\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgym-classes\u002Fyoga\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"CollectionPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Fyoga\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fgym-classes\\\u002Fyoga\",\"name\":\"Yoga Near Me | Expert Classes | Virgin Active\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"description\":\"Enjoy Yoga near you in Cape Town, Durban, Johannesburg & across South Africa? Relax, exercise & get in shape at a Virgin Active. Book from a variety of expert Yoga classes.\",\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fgym-classes\\\u002Fyoga#breadcrumb\"},\"inLanguage\":\"en-US\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fgym-classes\\\u002Fyoga#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Yoga\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":27480,"description":27481,"robots":27482,"canonical":257,"og_locale":8079,"og_type":8080,"og_title":27480,"og_description":27481,"og_url":257,"og_site_name":8081,"twitter_card":8082,"twitter_site":8083,"schema":27483},"Yoga Near Me | Expert Classes | Virgin Active","Enjoy Yoga near you in Cape Town, Durban, Johannesburg & across South Africa? Relax, exercise & get in shape at a Virgin Active. Book from a variety of expert Yoga classes.",{"index":8073,"follow":8074,"max-snippet":8075,"max-image-preview":8076,"max-video-preview":8077},{"@context":8085,"@graph":27484},[27485,27489,27493,27499],{"@type":8088,"@id":27184,"url":257,"name":27480,"isPartOf":27486,"description":27481,"breadcrumb":27487,"inLanguage":8093},{"@id":8090},{"@id":27488},"https:\u002F\u002Fwww.virginactive.co.za\u002Fgym-classes\u002Fyoga#breadcrumb",{"@type":8095,"@id":27488,"itemListElement":27490},[27491,27492],{"@type":8098,"position":7785,"name":8099,"item":8100},{"@type":8098,"position":8102,"name":256},{"@type":8104,"@id":8090,"url":8100,"name":8105,"description":8106,"publisher":27494,"potentialAction":27495,"inLanguage":8093},{"@id":8108},[27496],{"@type":8111,"target":27497,"query-input":27498},{"@type":8113,"urlTemplate":8114},{"@type":8116,"valueRequired":609,"valueName":8117},{"@type":8119,"@id":8108,"name":8105,"url":8100,"logo":27500,"image":27501,"sameAs":27502},{"@type":8121,"inLanguage":8093,"@id":8122,"url":8123,"contentUrl":8123,"width":8124,"height":8125,"caption":8105},{"@id":8122},[548,8128,545,8129],{"self":27504,"collection":27509,"about":27511,"wp:post_type":27513,"curies":27516},[27505],{"href":27506,"targetHints":27507},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fclass_type\u002F7",{"allow":27508},[8136],[27510],{"href":8139},[27512],{"href":8142},[27514],{"href":27515},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fclasses?class_type=7",[27517],{"name":8148,"href":8149,"templated":609},{"id":27519,"count":7790,"description":27520,"link":27521,"name":27522,"slug":27523,"taxonomy":7789,"parent":7994,"meta":27524,"acf":27525,"yoast_head":27536,"yoast_head_json":27537,"_links":27562,"_embedded":27584},15,"The perfect class for all yogis, Yoga Align is all about harnessing the fundamentals of Yoga. We will help you build strength and nurture precision and alignment.","https:\u002F\u002Fwww.virginactive.co.za\u002Fclass_type\u002Fyoga\u002Fyoga-align\u002F","Yoga Align","yoga-align",[],{"page_nav_settings":7793,"nav_to_show":7794,"logo_to_show":7795,"hide_join_now_button":11,"page_schema":6,"global_page_blocks":27526,"overlay_color":16405,"rectangle_image":27530,"square_image":11,"mobile_background_image":11,"what_to_bring_to_class":27531,"show_learn_more_button":11},[27527,27528],{"acf_fc_layout":14978,"compact_mode":11,"icon":11,"small_title":6,"big_title":6,"big_title_image":11,"description":6,"button_title":6,"buttons":11,"background_image_mobile":11,"background_image_desktop":11,"desktop_video":11,"mobile_video":11,"show_down_arrow":609,"vimeo_desktop_background_video":6,"vimeo_mobile_background_video":6,"section_id":6,"section_visibility":609},{"acf_fc_layout":27529},"instructor_carousel","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F03\u002FVA_YOGA_40724LR_1.jpg",[27532,27533,27534,27535],{"ID":17357,"post_author":623,"post_date":17352,"post_date_gmt":17352,"post_content":6,"post_title":17358,"post_excerpt":6,"post_status":7938,"comment_status":7939,"ping_status":7939,"post_password":6,"post_name":17359,"to_ping":6,"pinged":6,"post_modified":17352,"post_modified_gmt":17352,"post_content_filtered":6,"post_parent":7790,"guid":17360,"menu_order":7790,"post_type":17349,"post_mime_type":6,"comment_count":619,"filter":7944},{"ID":17351,"post_author":623,"post_date":17352,"post_date_gmt":17352,"post_content":6,"post_title":17353,"post_excerpt":6,"post_status":7938,"comment_status":7939,"ping_status":7939,"post_password":6,"post_name":17354,"to_ping":6,"pinged":6,"post_modified":17352,"post_modified_gmt":17352,"post_content_filtered":6,"post_parent":7790,"guid":17355,"menu_order":7790,"post_type":17349,"post_mime_type":6,"comment_count":619,"filter":7944},{"ID":17343,"post_author":626,"post_date":17344,"post_date_gmt":17344,"post_content":6,"post_title":17345,"post_excerpt":6,"post_status":7938,"comment_status":7939,"ping_status":7939,"post_password":6,"post_name":17346,"to_ping":6,"pinged":6,"post_modified":17347,"post_modified_gmt":17347,"post_content_filtered":6,"post_parent":7790,"guid":17348,"menu_order":7790,"post_type":17349,"post_mime_type":6,"comment_count":619,"filter":7944},{"ID":21991,"post_author":626,"post_date":21992,"post_date_gmt":21992,"post_content":6,"post_title":21993,"post_excerpt":6,"post_status":7938,"comment_status":7939,"ping_status":7939,"post_password":6,"post_name":21994,"to_ping":6,"pinged":6,"post_modified":21992,"post_modified_gmt":21992,"post_content_filtered":6,"post_parent":7790,"guid":21995,"menu_order":7790,"post_type":17349,"post_mime_type":6,"comment_count":619,"filter":7944},"\u003C!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>Yoga Align Classes Near Me | Virgin Active\u003C\u002Ftitle>\n\u003Cmeta name=\"description\" content=\"Enjoy moving into Yoga poses with a slow and steady pace and get in shape at a Virgin Active gym near you. Book an expert Yoga Align class today.\" \u002F>\n\u003Cmeta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \u002F>\n\u003Clink rel=\"canonical\" href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fclass_type\u002Fyoga\u002Fyoga-align\u002F\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"Yoga Align Classes Near Me | Virgin Active\" \u002F>\n\u003Cmeta property=\"og:description\" content=\"Enjoy moving into Yoga poses with a slow and steady pace and get in shape at a Virgin Active gym near you. Book an expert Yoga Align class today.\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fclass_type\u002Fyoga\u002Fyoga-align\u002F\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"CollectionPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Fyoga\\\u002Fyoga-align\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Fyoga\\\u002Fyoga-align\\\u002F\",\"name\":\"Yoga Align Classes Near Me | Virgin Active\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"description\":\"Enjoy moving into Yoga poses with a slow and steady pace and get in shape at a Virgin Active gym near you. Book an expert Yoga Align class today.\",\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Fyoga\\\u002Fyoga-align\\\u002F#breadcrumb\"},\"inLanguage\":\"en-US\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Fyoga\\\u002Fyoga-align\\\u002F#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Yoga\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Fyoga\\\u002F\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Yoga Align\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":27538,"description":27539,"robots":27540,"canonical":27521,"og_locale":8079,"og_type":8080,"og_title":27538,"og_description":27539,"og_url":27521,"og_site_name":8081,"twitter_card":8082,"twitter_site":8083,"schema":27541},"Yoga Align Classes Near Me | Virgin Active","Enjoy moving into Yoga poses with a slow and steady pace and get in shape at a Virgin Active gym near you. Book an expert Yoga Align class today.",{"index":8073,"follow":8074,"max-snippet":8075,"max-image-preview":8076,"max-video-preview":8077},{"@context":8085,"@graph":27542},[27543,27547,27552,27558],{"@type":8088,"@id":27521,"url":27521,"name":27538,"isPartOf":27544,"description":27539,"breadcrumb":27545,"inLanguage":8093},{"@id":8090},{"@id":27546},"https:\u002F\u002Fwww.virginactive.co.za\u002Fclass_type\u002Fyoga\u002Fyoga-align\u002F#breadcrumb",{"@type":8095,"@id":27546,"itemListElement":27548},[27549,27550,27551],{"@type":8098,"position":7785,"name":8099,"item":8100},{"@type":8098,"position":8102,"name":256,"item":27184},{"@type":8098,"position":7784,"name":27522},{"@type":8104,"@id":8090,"url":8100,"name":8105,"description":8106,"publisher":27553,"potentialAction":27554,"inLanguage":8093},{"@id":8108},[27555],{"@type":8111,"target":27556,"query-input":27557},{"@type":8113,"urlTemplate":8114},{"@type":8116,"valueRequired":609,"valueName":8117},{"@type":8119,"@id":8108,"name":8105,"url":8100,"logo":27559,"image":27560,"sameAs":27561},{"@type":8121,"inLanguage":8093,"@id":8122,"url":8123,"contentUrl":8123,"width":8124,"height":8125,"caption":8105},{"@id":8122},[548,8128,545,8129],{"self":27563,"collection":27568,"about":27570,"up":27572,"acf:post":27574,"wp:post_type":27579,"curies":27582},[27564],{"href":27565,"targetHints":27566},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fclass_type\u002F15",{"allow":27567},[8136],[27569],{"href":8139},[27571],{"href":8142},[27573],{"embeddable":609,"href":27506},[27575,27576,27577,27578],{"embeddable":609,"href":22036},{"embeddable":609,"href":17401},{"embeddable":609,"href":17399},{"embeddable":609,"href":17397},[27580],{"href":27581},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fclasses?class_type=15",[27583],{"name":8148,"href":8149,"templated":609},{"up":27585,"acf:post":27802},[27586],{"id":7994,"link":27184,"name":256,"slug":27185,"taxonomy":7789,"acf":27587,"yoast_head":27478,"yoast_head_json":27768,"_links":27789},{"page_nav_settings":7793,"nav_to_show":7794,"logo_to_show":7795,"hide_join_now_button":11,"page_schema":27188,"global_page_blocks":27588,"overlay_color":8064,"rectangle_image":27475,"square_image":27476,"mobile_background_image":27477,"what_to_bring_to_class":11,"show_learn_more_button":11},[27589,27595,27601,27611,27726,27727,27728,27729,27730,27742,27749,27750,27751,27753,27755,27756,27758],{"acf_fc_layout":7799,"use_from_post":11,"sub_title":27191,"title":27192,"content":27193,"buttons":27590,"link":6,"description":6,"desktop_image":11,"mobile_image":11,"vimeo_video_id":27199,"section_id":6,"section_visibility":609,"top_margin":7816,"bottom_margin":7817,"top_padding":7818,"bottom_padding":7819},[27591,27593],{"button":27592,"mobile_button_label":7806,"button_text_color":7807,"button_background_color":7808,"button_icon":11,"device_visibility":7809},{"title":7806,"url":457,"target":6},{"button":27594,"mobile_button_label":7812,"button_text_color":7807,"button_background_color":7814,"button_icon":11,"device_visibility":7809},{"title":7812,"url":7813,"target":6},{"acf_fc_layout":7821,"section_id":6,"section_visibility":609,"title":6,"description":16500,"ways_to_earn":27596,"sub_title":6,"buttons":11},[27597,27598,27599,27600],{"icon":7825,"title":7826,"detail":7827},{"icon":7829,"title":27204,"detail":7831},{"icon":16506,"title":7834,"detail":7835},{"icon":7837,"title":17196,"detail":7839},{"acf_fc_layout":7841,"title_style":11,"title":27208,"large_intro":27209,"small_intro":17906,"list_heading_type":11,"list_heading":27210,"list_item_type":11,"list_items":27602,"list_number_of_columns":623,"big_image":27607,"small_image":27609,"buttons":11,"top_margin":7894,"bottom_margin":8007,"top_padding":7818,"bottom_padding":7819,"section_id":27185,"section_visibility":609},[27603,27604,27605,27606],{"list":27213},{"list":27215},{"list":27217},{"list":27219},{"ID":27221,"id":27221,"title":27222,"filename":27223,"filesize":27224,"url":27225,"link":27226,"alt":27222,"author":628,"description":27222,"caption":27222,"name":27227,"status":7863,"uploaded_to":7790,"date":27228,"modified":27228,"menu_order":7790,"mime_type":7865,"type":7866,"subtype":7867,"icon":7868,"width":27229,"height":27229,"sizes":27608},{"thumbnail":27231,"thumbnail-width":7872,"thumbnail-height":7872,"medium":27232,"medium-width":7874,"medium-height":7874,"medium_large":27225,"medium_large-width":27229,"medium_large-height":27229,"large":27225,"large-width":27229,"large-height":27229,"1536x1536":27225,"1536x1536-width":27229,"1536x1536-height":27229,"2048x2048":27225,"2048x2048-width":27229,"2048x2048-height":27229},{"ID":27234,"id":27234,"title":27235,"filename":27236,"filesize":27237,"url":27238,"link":27239,"alt":27235,"author":628,"description":27235,"caption":27235,"name":27240,"status":7863,"uploaded_to":7790,"date":27241,"modified":27241,"menu_order":7790,"mime_type":7865,"type":7866,"subtype":7867,"icon":7868,"width":17471,"height":17471,"sizes":27610},{"thumbnail":27243,"thumbnail-width":7872,"thumbnail-height":7872,"medium":27244,"medium-width":7874,"medium-height":7874,"medium_large":27238,"medium_large-width":17471,"medium_large-height":17471,"large":27238,"large-width":17471,"large-height":17471,"1536x1536":27238,"1536x1536-width":17471,"1536x1536-height":17471,"2048x2048":27238,"2048x2048-width":17471,"2048x2048-height":17471},{"acf_fc_layout":16557,"horizontal_list_copy":11,"horizontal_list":27612,"section_id":6,"section_visibility":609},[27613,27669,27698,27714],{"title":7738,"description":16560,"global_page_blocks":27614},[27615],{"acf_fc_layout":7821,"section_id":6,"section_visibility":609,"title":27250,"description":27251,"ways_to_earn":27616,"sub_title":6,"buttons":11},[27617,27618,27619,27620,27621,27622,27623,27624,27625,27626,27627,27628,27629,27630,27631,27632,27633,27634,27635,27636,27637,27638,27639,27640,27641,27642,27643,27644,27645,27646,27647,27648,27649,27650,27651,27652,27653,27654,27655,27656,27657,27658,27659,27660,27661,27662,27663,27664,27665,27666,27667,27668],{"icon":26039,"title":16568,"detail":16569},{"icon":26039,"title":16571,"detail":16569},{"icon":27256,"title":16573,"detail":16569},{"icon":27256,"title":16575,"detail":16569},{"icon":27256,"title":16577,"detail":16569},{"icon":27256,"title":17962,"detail":16569},{"icon":27256,"title":16581,"detail":16569},{"icon":27256,"title":17965,"detail":16569},{"icon":27256,"title":16583,"detail":16569},{"icon":27256,"title":16585,"detail":16569},{"icon":27256,"title":16587,"detail":16569},{"icon":27256,"title":16589,"detail":16569},{"icon":27256,"title":16591,"detail":16569},{"icon":27256,"title":16593,"detail":16569},{"icon":27256,"title":16595,"detail":16569},{"icon":27256,"title":16597,"detail":16569},{"icon":27256,"title":16599,"detail":16569},{"icon":27256,"title":16603,"detail":16569},{"icon":27256,"title":16605,"detail":16569},{"icon":27256,"title":16607,"detail":16569},{"icon":27256,"title":16609,"detail":16569},{"icon":27256,"title":16611,"detail":16569},{"icon":27256,"title":16613,"detail":16569},{"icon":27256,"title":17505,"detail":16569},{"icon":27256,"title":16615,"detail":16569},{"icon":27256,"title":16619,"detail":16569},{"icon":27256,"title":16621,"detail":16569},{"icon":27256,"title":16626,"detail":16624},{"icon":27256,"title":16623,"detail":16624},{"icon":27256,"title":16628,"detail":16624},{"icon":27256,"title":16633,"detail":27285},{"icon":27256,"title":16635,"detail":27285},{"icon":27256,"title":17515,"detail":27285},{"icon":27256,"title":16637,"detail":27285},{"icon":27256,"title":17259,"detail":27285},{"icon":27256,"title":16639,"detail":27285},{"icon":27256,"title":17256,"detail":27285},{"icon":27256,"title":16641,"detail":27285},{"icon":27256,"title":16643,"detail":27285},{"icon":27256,"title":16655,"detail":16656},{"icon":27256,"title":16658,"detail":1695},{"icon":27256,"title":16660,"detail":1695},{"icon":27256,"title":16653,"detail":3737},{"icon":27256,"title":16651,"detail":3737},{"icon":27256,"title":16662,"detail":16663},{"icon":27256,"title":16666,"detail":16663},{"icon":27256,"title":16668,"detail":3251},{"icon":27256,"title":16672,"detail":4060},{"icon":27256,"title":16676,"detail":1194},{"icon":27256,"title":16674,"detail":1194},{"icon":27256,"title":16678,"detail":1015},{"icon":27256,"title":16680,"detail":901},{"title":7773,"description":17536,"global_page_blocks":27670},[27671],{"acf_fc_layout":7821,"section_id":6,"section_visibility":609,"title":27310,"description":27311,"ways_to_earn":27672,"sub_title":6,"buttons":11},[27673,27674,27675,27676,27677,27678,27679,27680,27681,27682,27683,27684,27685,27686,27687,27688,27689,27690,27691,27692,27693,27694,27695,27696,27697],{"icon":27256,"title":16689,"detail":14619},{"icon":27256,"title":17544,"detail":14619},{"icon":27256,"title":17546,"detail":14619},{"icon":27256,"title":16693,"detail":14619},{"icon":27256,"title":17269,"detail":14619},{"icon":27256,"title":16695,"detail":14619},{"icon":27256,"title":16697,"detail":14619},{"icon":27256,"title":17552,"detail":14619},{"icon":27256,"title":16699,"detail":14619},{"icon":27256,"title":16701,"detail":14619},{"icon":27256,"title":17556,"detail":14619},{"icon":27256,"title":16703,"detail":14619},{"icon":27256,"title":17271,"detail":14619},{"icon":27256,"title":16705,"detail":14619},{"icon":27256,"title":16707,"detail":14619},{"icon":27256,"title":16709,"detail":14619},{"icon":27256,"title":16711,"detail":14619},{"icon":27256,"title":16713,"detail":14619},{"icon":27256,"title":16717,"detail":14619},{"icon":27256,"title":16715,"detail":14619},{"icon":27256,"title":17567,"detail":16721},{"icon":27256,"title":16720,"detail":16721},{"icon":27256,"title":16723,"detail":5343},{"icon":27256,"title":16725,"detail":5825},{"icon":27256,"title":17571,"detail":4350},{"title":7743,"description":16727,"global_page_blocks":27699},[27700],{"acf_fc_layout":7821,"section_id":6,"section_visibility":609,"title":27341,"description":27342,"ways_to_earn":27701,"sub_title":6,"buttons":11},[27702,27703,27704,27705,27706,27707,27708,27709,27710,27711,27712,27713],{"icon":27256,"title":16734,"detail":16735},{"icon":27256,"title":16737,"detail":16735},{"icon":27256,"title":16741,"detail":16735},{"icon":27256,"title":16743,"detail":16735},{"icon":27256,"title":16745,"detail":16735},{"icon":27256,"title":16747,"detail":16735},{"icon":27256,"title":17585,"detail":16735},{"icon":27256,"title":16751,"detail":6046},{"icon":27256,"title":16757,"detail":27353},{"icon":27256,"title":16753,"detail":4760},{"icon":27256,"title":16755,"detail":7671},{"icon":27256,"title":16749,"detail":7438},{"title":16763,"description":27358,"global_page_blocks":27715},[27716],{"acf_fc_layout":7821,"section_id":6,"section_visibility":609,"title":27361,"description":27362,"ways_to_earn":27717,"sub_title":6,"buttons":11},[27718,27719,27720,27721,27722,27723,27724,27725],{"icon":27256,"title":16782,"detail":16780},{"icon":27256,"title":16773,"detail":6600},{"icon":27256,"title":16775,"detail":14065},{"icon":27256,"title":16777,"detail":14065},{"icon":27256,"title":16796,"detail":4238},{"icon":27256,"title":16801,"detail":16802},{"icon":27256,"title":16804,"detail":16802},{"icon":27256,"title":16798,"detail":16799},{"acf_fc_layout":15113,"use_from_post":16806,"width":15115,"theme":15116,"image":11,"title":6,"description":6,"buttons":11},{"acf_fc_layout":7892,"section_id":6,"section_visibility":11,"title":6,"content":27374,"top_margin":7817,"bottom_margin":7895,"top_padding":7818,"bottom_padding":7819},{"acf_fc_layout":7897,"carousel_type":7898,"small_title":7899,"class_parent":7994,"manual_carousel":11,"section_id":6,"section_visibility":609},{"acf_fc_layout":7901,"small_title":17613,"big_title":27377,"description":27378,"button":6,"workout":27379,"section_id":6,"section_visibility":609},{"acf_fc_layout":7910,"title":27381,"sub_title":6,"faq":27731,"section_id":6,"section_visibility":609},[27732,27733,27734,27735,27736,27737,27738,27739,27740,27741],{"question":27384,"answer":27385},{"question":27387,"answer":27388},{"question":27390,"answer":27391},{"question":27393,"answer":27394},{"question":27396,"answer":27397},{"question":27399,"answer":27400},{"question":27402,"answer":27403},{"question":27405,"answer":27406},{"question":27408,"answer":27409},{"question":27411,"answer":27412},{"acf_fc_layout":7929,"title":7930,"sub_title":7931,"show_all_testimonials":11,"specific_testimonials":27743,"top_margin":7817,"bottom_margin":7817,"top_padding":7818,"bottom_padding":7819,"section_id":6,"section_visibility":609},[27744,27745,27746,27747,27748],{"ID":11844,"post_author":632,"post_date":27416,"post_date_gmt":27416,"post_content":11862,"post_title":11852,"post_excerpt":6,"post_status":7938,"comment_status":7939,"ping_status":7939,"post_password":6,"post_name":11849,"to_ping":6,"pinged":6,"post_modified":27417,"post_modified_gmt":27417,"post_content_filtered":6,"post_parent":7790,"guid":11847,"menu_order":7790,"post_type":7943,"post_mime_type":6,"comment_count":619,"filter":7944},{"ID":11782,"post_author":632,"post_date":27419,"post_date_gmt":27419,"post_content":11800,"post_title":11790,"post_excerpt":6,"post_status":7938,"comment_status":7939,"ping_status":7939,"post_password":6,"post_name":11787,"to_ping":6,"pinged":6,"post_modified":27420,"post_modified_gmt":27420,"post_content_filtered":6,"post_parent":7790,"guid":11785,"menu_order":7790,"post_type":7943,"post_mime_type":6,"comment_count":619,"filter":7944},{"ID":11720,"post_author":632,"post_date":27422,"post_date_gmt":27422,"post_content":11738,"post_title":11728,"post_excerpt":6,"post_status":7938,"comment_status":7939,"ping_status":7939,"post_password":6,"post_name":11725,"to_ping":6,"pinged":6,"post_modified":27423,"post_modified_gmt":27423,"post_content_filtered":6,"post_parent":7790,"guid":11723,"menu_order":7790,"post_type":7943,"post_mime_type":6,"comment_count":619,"filter":7944},{"ID":11658,"post_author":632,"post_date":27425,"post_date_gmt":27425,"post_content":11676,"post_title":11666,"post_excerpt":6,"post_status":7938,"comment_status":7939,"ping_status":7939,"post_password":6,"post_name":11663,"to_ping":6,"pinged":6,"post_modified":27426,"post_modified_gmt":27426,"post_content_filtered":6,"post_parent":7790,"guid":11661,"menu_order":7790,"post_type":7943,"post_mime_type":6,"comment_count":619,"filter":7944},{"ID":11596,"post_author":632,"post_date":27428,"post_date_gmt":27428,"post_content":11614,"post_title":11604,"post_excerpt":6,"post_status":7938,"comment_status":7939,"ping_status":7939,"post_password":6,"post_name":11601,"to_ping":6,"pinged":6,"post_modified":27429,"post_modified_gmt":27429,"post_content_filtered":6,"post_parent":7790,"guid":11599,"menu_order":7790,"post_type":7943,"post_mime_type":6,"comment_count":619,"filter":7944},{"acf_fc_layout":16808,"desktop_height":2029,"mobile_height":4010},{"acf_fc_layout":7979,"sub_title":7980,"title":7981,"content":7982,"hubspot_form_id":6,"section_id":7983,"section_visibility":609},{"acf_fc_layout":7985,"client_note":6,"formidable_forms_list":27752,"page_name":6,"online_join_progress":6,"lms_lead_category":7987,"lead_type":6,"is_guest_pass_form":609,"campaign_id":7988,"section_id":6,"section_visibility":609,"show_floating_button":11,"floating_button_title":6,"utm_source":6,"utm_campaign":6,"utm_medium":6},{"value":7544,"label":7987},{"acf_fc_layout":7990,"small_title":6,"big_title":7991,"class_types":27754},[21745,7784],{"acf_fc_layout":7996,"icon":11,"sub_title":16852,"title":16853,"content":6,"darker_content":11,"buttons":11,"top_margin":27437,"bottom_margin":7890,"top_padding":7818,"bottom_padding":7819,"section_id":6,"section_visibility":609},{"acf_fc_layout":8000,"related_post_category":27757,"top_margin":7817,"bottom_margin":16859,"top_padding":7818,"bottom_padding":7819,"section_id":6,"section_visibility":609},{"term_id":17334,"name":17335,"slug":17336,"term_group":7790,"term_taxonomy_id":17334,"taxonomy":8005,"description":6,"parent":7790,"count":14690,"filter":7944,"term_order":619},{"acf_fc_layout":8009,"use_from_post":8010,"visible_in_anchor_bar":11,"title":8011,"description":6,"desktop_image":27759,"mobile_image":27761,"overlay_colour":8052,"buttons":27763,"theme":8063,"section_id":6,"section_visibility":609},{"ID":27442,"id":27442,"title":27443,"filename":27444,"filesize":27445,"url":27446,"link":27447,"alt":27443,"author":628,"description":27443,"caption":27443,"name":27448,"status":7863,"uploaded_to":7790,"date":27449,"modified":27449,"menu_order":7790,"mime_type":7865,"type":7866,"subtype":7867,"icon":7868,"width":8021,"height":15422,"sizes":27760},{"thumbnail":27451,"thumbnail-width":7872,"thumbnail-height":7872,"medium":27452,"medium-width":7874,"medium-height":15742,"medium_large":27453,"medium_large-width":7876,"medium_large-height":15744,"large":27454,"large-width":8029,"large-height":15746,"1536x1536":27455,"1536x1536-width":8032,"1536x1536-height":3685,"2048x2048":27456,"2048x2048-width":8035,"2048x2048-height":17682},{"ID":27458,"id":27458,"title":27459,"filename":27460,"filesize":27461,"url":27462,"link":27463,"alt":27459,"author":628,"description":27459,"caption":27459,"name":27464,"status":7863,"uploaded_to":7790,"date":27465,"modified":27465,"menu_order":7790,"mime_type":7865,"type":7866,"subtype":7867,"icon":7868,"width":7869,"height":14710,"sizes":27762},{"thumbnail":27467,"thumbnail-width":7872,"thumbnail-height":7872,"medium":27468,"medium-width":15762,"medium-height":7874,"medium_large":27469,"medium_large-width":7876,"medium_large-height":15764,"large":27462,"large-width":7869,"large-height":14710,"1536x1536":27462,"1536x1536-width":7869,"1536x1536-height":14710,"2048x2048":27462,"2048x2048-width":7869,"2048x2048-height":14710},[27764,27766],{"button":27765,"mobile_button_label":167,"button_text_color":8056,"button_background_color":8057,"button_icon":11,"device_visibility":7809},{"title":167,"url":457,"target":6},{"button":27767,"mobile_button_label":8061,"button_text_color":7807,"button_background_color":8062,"button_icon":11,"device_visibility":7809},{"title":8060,"url":170,"target":6},{"title":27480,"description":27481,"robots":27769,"canonical":257,"og_locale":8079,"og_type":8080,"og_title":27480,"og_description":27481,"og_url":257,"og_site_name":8081,"twitter_card":8082,"twitter_site":8083,"schema":27770},{"index":8073,"follow":8074,"max-snippet":8075,"max-image-preview":8076,"max-video-preview":8077},{"@context":8085,"@graph":27771},[27772,27775,27779,27785],{"@type":8088,"@id":27184,"url":257,"name":27480,"isPartOf":27773,"description":27481,"breadcrumb":27774,"inLanguage":8093},{"@id":8090},{"@id":27488},{"@type":8095,"@id":27488,"itemListElement":27776},[27777,27778],{"@type":8098,"position":7785,"name":8099,"item":8100},{"@type":8098,"position":8102,"name":256},{"@type":8104,"@id":8090,"url":8100,"name":8105,"description":8106,"publisher":27780,"potentialAction":27781,"inLanguage":8093},{"@id":8108},[27782],{"@type":8111,"target":27783,"query-input":27784},{"@type":8113,"urlTemplate":8114},{"@type":8116,"valueRequired":609,"valueName":8117},{"@type":8119,"@id":8108,"name":8105,"url":8100,"logo":27786,"image":27787,"sameAs":27788},{"@type":8121,"inLanguage":8093,"@id":8122,"url":8123,"contentUrl":8123,"width":8124,"height":8125,"caption":8105},{"@id":8122},[548,8128,545,8129],{"self":27790,"collection":27794,"about":27796,"wp:post_type":27798,"curies":27800},[27791],{"href":27506,"targetHints":27792},{"allow":27793},[8136],[27795],{"href":8139},[27797],{"href":8142},[27799],{"href":27515},[27801],{"name":8148,"href":8149,"templated":609},[27803,27844,27885,27926],{"id":21991,"date":22158,"slug":21994,"type":17349,"link":22159,"title":27804,"featured_media":7790,"yoast_head":22161,"yoast_head_json":27805,"acf":27830,"_links":27831},{"rendered":21993},{"title":22163,"robots":27806,"og_locale":8079,"og_type":8080,"og_title":22163,"og_url":22159,"og_site_name":8081,"article_publisher":548,"twitter_card":8082,"twitter_site":8083,"schema":27807},{"index":8172,"follow":8074},{"@context":8085,"@graph":27808},[27809,27815,27820,27826],{"@type":8179,"@id":22159,"url":22159,"name":22163,"isPartOf":27810,"datePublished":22169,"breadcrumb":27811,"inLanguage":8093,"potentialAction":27812},{"@id":8090},{"@id":22171},[27813],{"@type":8186,"target":27814},[22159],{"@type":8095,"@id":22171,"itemListElement":27816},[27817,27818,27819],{"@type":8098,"position":7785,"name":8099,"item":8100},{"@type":8098,"position":8102,"name":17775,"item":17776},{"@type":8098,"position":7784,"name":21993},{"@type":8104,"@id":8090,"url":8100,"name":8105,"description":8106,"publisher":27821,"potentialAction":27822,"inLanguage":8093},{"@id":8108},[27823],{"@type":8111,"target":27824,"query-input":27825},{"@type":8113,"urlTemplate":8114},{"@type":8116,"valueRequired":609,"valueName":8117},{"@type":8119,"@id":8108,"name":8105,"url":8100,"logo":27827,"image":27828,"sameAs":27829},{"@type":8121,"inLanguage":8093,"@id":8122,"url":8123,"contentUrl":8123,"width":8124,"height":8125,"caption":8105},{"@id":8122},[548,8128,545,8129],[],{"self":27832,"collection":27836,"about":27838,"wp:attachment":27840,"curies":27842},[27833],{"href":22036,"targetHints":27834},{"allow":27835},[8136],[27837],{"href":17796},[27839],{"href":17799},[27841],{"href":22202},[27843],{"name":8148,"href":8149,"templated":609},{"id":17343,"date":23888,"slug":17346,"type":17349,"link":23889,"title":27845,"featured_media":7790,"yoast_head":23891,"yoast_head_json":27846,"acf":27871,"_links":27872},{"rendered":17345},{"title":23893,"robots":27847,"og_locale":8079,"og_type":8080,"og_title":23893,"og_url":23889,"og_site_name":8081,"article_publisher":548,"article_modified_time":23895,"twitter_card":8082,"twitter_site":8083,"schema":27848},{"index":8172,"follow":8074},{"@context":8085,"@graph":27849},[27850,27856,27861,27867],{"@type":8179,"@id":23889,"url":23889,"name":23893,"isPartOf":27851,"datePublished":23900,"dateModified":23895,"breadcrumb":27852,"inLanguage":8093,"potentialAction":27853},{"@id":8090},{"@id":23902},[27854],{"@type":8186,"target":27855},[23889],{"@type":8095,"@id":23902,"itemListElement":27857},[27858,27859,27860],{"@type":8098,"position":7785,"name":8099,"item":8100},{"@type":8098,"position":8102,"name":17775,"item":17776},{"@type":8098,"position":7784,"name":17345},{"@type":8104,"@id":8090,"url":8100,"name":8105,"description":8106,"publisher":27862,"potentialAction":27863,"inLanguage":8093},{"@id":8108},[27864],{"@type":8111,"target":27865,"query-input":27866},{"@type":8113,"urlTemplate":8114},{"@type":8116,"valueRequired":609,"valueName":8117},{"@type":8119,"@id":8108,"name":8105,"url":8100,"logo":27868,"image":27869,"sameAs":27870},{"@type":8121,"inLanguage":8093,"@id":8122,"url":8123,"contentUrl":8123,"width":8124,"height":8125,"caption":8105},{"@id":8122},[548,8128,545,8129],[],{"self":27873,"collection":27877,"about":27879,"wp:attachment":27881,"curies":27883},[27874],{"href":17401,"targetHints":27875},{"allow":27876},[8136],[27878],{"href":17796},[27880],{"href":17799},[27882],{"href":23933},[27884],{"name":8148,"href":8149,"templated":609},{"id":17351,"date":17754,"slug":17354,"type":17349,"link":17755,"title":27886,"featured_media":7790,"yoast_head":17757,"yoast_head_json":27887,"acf":27912,"_links":27913},{"rendered":17353},{"title":17759,"robots":27888,"og_locale":8079,"og_type":8080,"og_title":17759,"og_url":17755,"og_site_name":8081,"article_publisher":548,"twitter_card":8082,"twitter_site":8083,"schema":27889},{"index":8172,"follow":8074},{"@context":8085,"@graph":27890},[27891,27897,27902,27908],{"@type":8179,"@id":17755,"url":17755,"name":17759,"isPartOf":27892,"datePublished":17765,"breadcrumb":27893,"inLanguage":8093,"potentialAction":27894},{"@id":8090},{"@id":17767},[27895],{"@type":8186,"target":27896},[17755],{"@type":8095,"@id":17767,"itemListElement":27898},[27899,27900,27901],{"@type":8098,"position":7785,"name":8099,"item":8100},{"@type":8098,"position":8102,"name":17775,"item":17776},{"@type":8098,"position":7784,"name":17353},{"@type":8104,"@id":8090,"url":8100,"name":8105,"description":8106,"publisher":27903,"potentialAction":27904,"inLanguage":8093},{"@id":8108},[27905],{"@type":8111,"target":27906,"query-input":27907},{"@type":8113,"urlTemplate":8114},{"@type":8116,"valueRequired":609,"valueName":8117},{"@type":8119,"@id":8108,"name":8105,"url":8100,"logo":27909,"image":27910,"sameAs":27911},{"@type":8121,"inLanguage":8093,"@id":8122,"url":8123,"contentUrl":8123,"width":8124,"height":8125,"caption":8105},{"@id":8122},[548,8128,545,8129],[],{"self":27914,"collection":27918,"about":27920,"wp:attachment":27922,"curies":27924},[27915],{"href":17399,"targetHints":27916},{"allow":27917},[8136],[27919],{"href":17796},[27921],{"href":17799},[27923],{"href":17802},[27925],{"name":8148,"href":8149,"templated":609},{"id":17357,"date":17754,"slug":17359,"type":17349,"link":17806,"title":27927,"featured_media":7790,"yoast_head":17808,"yoast_head_json":27928,"acf":27953,"_links":27954},{"rendered":17358},{"title":17810,"robots":27929,"og_locale":8079,"og_type":8080,"og_title":17810,"og_url":17806,"og_site_name":8081,"article_publisher":548,"twitter_card":8082,"twitter_site":8083,"schema":27930},{"index":8172,"follow":8074},{"@context":8085,"@graph":27931},[27932,27938,27943,27949],{"@type":8179,"@id":17806,"url":17806,"name":17810,"isPartOf":27933,"datePublished":17765,"breadcrumb":27934,"inLanguage":8093,"potentialAction":27935},{"@id":8090},{"@id":17817},[27936],{"@type":8186,"target":27937},[17806],{"@type":8095,"@id":17817,"itemListElement":27939},[27940,27941,27942],{"@type":8098,"position":7785,"name":8099,"item":8100},{"@type":8098,"position":8102,"name":17775,"item":17776},{"@type":8098,"position":7784,"name":17358},{"@type":8104,"@id":8090,"url":8100,"name":8105,"description":8106,"publisher":27944,"potentialAction":27945,"inLanguage":8093},{"@id":8108},[27946],{"@type":8111,"target":27947,"query-input":27948},{"@type":8113,"urlTemplate":8114},{"@type":8116,"valueRequired":609,"valueName":8117},{"@type":8119,"@id":8108,"name":8105,"url":8100,"logo":27950,"image":27951,"sameAs":27952},{"@type":8121,"inLanguage":8093,"@id":8122,"url":8123,"contentUrl":8123,"width":8124,"height":8125,"caption":8105},{"@id":8122},[548,8128,545,8129],[],{"self":27955,"collection":27959,"about":27961,"wp:attachment":27963,"curies":27965},[27956],{"href":17397,"targetHints":27957},{"allow":27958},[8136],[27960],{"href":17796},[27962],{"href":17799},[27964],{"href":17848},[27966],{"name":8148,"href":8149,"templated":609},{"id":27968,"count":7790,"description":27969,"link":27970,"name":27971,"slug":27972,"taxonomy":7789,"parent":7994,"meta":27973,"acf":27974,"yoast_head":27981,"yoast_head_json":27982,"_links":28007,"_embedded":28029},17,"Yoga Calm is a deeply relaxing class and will leave you feeling like you've just been on a 10-day retreat in Bali. If you need a moment to unwind after a busy day or a week of intense training, our Yoga Calm class is for you.","https:\u002F\u002Fwww.virginactive.co.za\u002Fclass_type\u002Fyoga\u002Fcalm\u002F","Yoga Calm","calm",[],{"page_nav_settings":7793,"nav_to_show":7794,"logo_to_show":7795,"hide_join_now_button":11,"page_schema":6,"global_page_blocks":11,"overlay_color":16405,"rectangle_image":27975,"square_image":11,"mobile_background_image":11,"what_to_bring_to_class":27976,"show_learn_more_button":11},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F03\u002FVA_YOGA_40558LR_1.jpg",[27977,27978,27979,27980],{"ID":17357,"post_author":623,"post_date":17352,"post_date_gmt":17352,"post_content":6,"post_title":17358,"post_excerpt":6,"post_status":7938,"comment_status":7939,"ping_status":7939,"post_password":6,"post_name":17359,"to_ping":6,"pinged":6,"post_modified":17352,"post_modified_gmt":17352,"post_content_filtered":6,"post_parent":7790,"guid":17360,"menu_order":7790,"post_type":17349,"post_mime_type":6,"comment_count":619,"filter":7944},{"ID":17351,"post_author":623,"post_date":17352,"post_date_gmt":17352,"post_content":6,"post_title":17353,"post_excerpt":6,"post_status":7938,"comment_status":7939,"ping_status":7939,"post_password":6,"post_name":17354,"to_ping":6,"pinged":6,"post_modified":17352,"post_modified_gmt":17352,"post_content_filtered":6,"post_parent":7790,"guid":17355,"menu_order":7790,"post_type":17349,"post_mime_type":6,"comment_count":619,"filter":7944},{"ID":17343,"post_author":626,"post_date":17344,"post_date_gmt":17344,"post_content":6,"post_title":17345,"post_excerpt":6,"post_status":7938,"comment_status":7939,"ping_status":7939,"post_password":6,"post_name":17346,"to_ping":6,"pinged":6,"post_modified":17347,"post_modified_gmt":17347,"post_content_filtered":6,"post_parent":7790,"guid":17348,"menu_order":7790,"post_type":17349,"post_mime_type":6,"comment_count":619,"filter":7944},{"ID":21991,"post_author":626,"post_date":21992,"post_date_gmt":21992,"post_content":6,"post_title":21993,"post_excerpt":6,"post_status":7938,"comment_status":7939,"ping_status":7939,"post_password":6,"post_name":21994,"to_ping":6,"pinged":6,"post_modified":21992,"post_modified_gmt":21992,"post_content_filtered":6,"post_parent":7790,"guid":21995,"menu_order":7790,"post_type":17349,"post_mime_type":6,"comment_count":619,"filter":7944},"\u003C!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>Yoga Calm Classes Near Me | Virgin Active\u003C\u002Ftitle>\n\u003Cmeta name=\"description\" content=\"Enjoy stretching, relaxing and restorative exercises at a Virgin Active gym near you. Book an expert Yoga Calm class today.\" \u002F>\n\u003Cmeta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \u002F>\n\u003Clink rel=\"canonical\" href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fclass_type\u002Fyoga\u002Fcalm\u002F\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"Yoga Calm Classes Near Me | Virgin Active\" \u002F>\n\u003Cmeta property=\"og:description\" content=\"Enjoy stretching, relaxing and restorative exercises at a Virgin Active gym near you. Book an expert Yoga Calm class today.\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fclass_type\u002Fyoga\u002Fcalm\u002F\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"CollectionPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Fyoga\\\u002Fcalm\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Fyoga\\\u002Fcalm\\\u002F\",\"name\":\"Yoga Calm Classes Near Me | Virgin Active\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"description\":\"Enjoy stretching, relaxing and restorative exercises at a Virgin Active gym near you. Book an expert Yoga Calm class today.\",\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Fyoga\\\u002Fcalm\\\u002F#breadcrumb\"},\"inLanguage\":\"en-US\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Fyoga\\\u002Fcalm\\\u002F#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Yoga\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Fyoga\\\u002F\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Yoga Calm\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":27983,"description":27984,"robots":27985,"canonical":27970,"og_locale":8079,"og_type":8080,"og_title":27983,"og_description":27984,"og_url":27970,"og_site_name":8081,"twitter_card":8082,"twitter_site":8083,"schema":27986},"Yoga Calm Classes Near Me | Virgin Active","Enjoy stretching, relaxing and restorative exercises at a Virgin Active gym near you. Book an expert Yoga Calm class today.",{"index":8073,"follow":8074,"max-snippet":8075,"max-image-preview":8076,"max-video-preview":8077},{"@context":8085,"@graph":27987},[27988,27992,27997,28003],{"@type":8088,"@id":27970,"url":27970,"name":27983,"isPartOf":27989,"description":27984,"breadcrumb":27990,"inLanguage":8093},{"@id":8090},{"@id":27991},"https:\u002F\u002Fwww.virginactive.co.za\u002Fclass_type\u002Fyoga\u002Fcalm\u002F#breadcrumb",{"@type":8095,"@id":27991,"itemListElement":27993},[27994,27995,27996],{"@type":8098,"position":7785,"name":8099,"item":8100},{"@type":8098,"position":8102,"name":256,"item":27184},{"@type":8098,"position":7784,"name":27971},{"@type":8104,"@id":8090,"url":8100,"name":8105,"description":8106,"publisher":27998,"potentialAction":27999,"inLanguage":8093},{"@id":8108},[28000],{"@type":8111,"target":28001,"query-input":28002},{"@type":8113,"urlTemplate":8114},{"@type":8116,"valueRequired":609,"valueName":8117},{"@type":8119,"@id":8108,"name":8105,"url":8100,"logo":28004,"image":28005,"sameAs":28006},{"@type":8121,"inLanguage":8093,"@id":8122,"url":8123,"contentUrl":8123,"width":8124,"height":8125,"caption":8105},{"@id":8122},[548,8128,545,8129],{"self":28008,"collection":28013,"about":28015,"up":28017,"acf:post":28019,"wp:post_type":28024,"curies":28027},[28009],{"href":28010,"targetHints":28011},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fclass_type\u002F17",{"allow":28012},[8136],[28014],{"href":8139},[28016],{"href":8142},[28018],{"embeddable":609,"href":27506},[28020,28021,28022,28023],{"embeddable":609,"href":22036},{"embeddable":609,"href":17401},{"embeddable":609,"href":17399},{"embeddable":609,"href":17397},[28025],{"href":28026},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fclasses?class_type=17",[28028],{"name":8148,"href":8149,"templated":609},{"up":28030,"acf:post":28247},[28031],{"id":7994,"link":27184,"name":256,"slug":27185,"taxonomy":7789,"acf":28032,"yoast_head":27478,"yoast_head_json":28213,"_links":28234},{"page_nav_settings":7793,"nav_to_show":7794,"logo_to_show":7795,"hide_join_now_button":11,"page_schema":27188,"global_page_blocks":28033,"overlay_color":8064,"rectangle_image":27475,"square_image":27476,"mobile_background_image":27477,"what_to_bring_to_class":11,"show_learn_more_button":11},[28034,28040,28046,28056,28171,28172,28173,28174,28175,28187,28194,28195,28196,28198,28200,28201,28203],{"acf_fc_layout":7799,"use_from_post":11,"sub_title":27191,"title":27192,"content":27193,"buttons":28035,"link":6,"description":6,"desktop_image":11,"mobile_image":11,"vimeo_video_id":27199,"section_id":6,"section_visibility":609,"top_margin":7816,"bottom_margin":7817,"top_padding":7818,"bottom_padding":7819},[28036,28038],{"button":28037,"mobile_button_label":7806,"button_text_color":7807,"button_background_color":7808,"button_icon":11,"device_visibility":7809},{"title":7806,"url":457,"target":6},{"button":28039,"mobile_button_label":7812,"button_text_color":7807,"button_background_color":7814,"button_icon":11,"device_visibility":7809},{"title":7812,"url":7813,"target":6},{"acf_fc_layout":7821,"section_id":6,"section_visibility":609,"title":6,"description":16500,"ways_to_earn":28041,"sub_title":6,"buttons":11},[28042,28043,28044,28045],{"icon":7825,"title":7826,"detail":7827},{"icon":7829,"title":27204,"detail":7831},{"icon":16506,"title":7834,"detail":7835},{"icon":7837,"title":17196,"detail":7839},{"acf_fc_layout":7841,"title_style":11,"title":27208,"large_intro":27209,"small_intro":17906,"list_heading_type":11,"list_heading":27210,"list_item_type":11,"list_items":28047,"list_number_of_columns":623,"big_image":28052,"small_image":28054,"buttons":11,"top_margin":7894,"bottom_margin":8007,"top_padding":7818,"bottom_padding":7819,"section_id":27185,"section_visibility":609},[28048,28049,28050,28051],{"list":27213},{"list":27215},{"list":27217},{"list":27219},{"ID":27221,"id":27221,"title":27222,"filename":27223,"filesize":27224,"url":27225,"link":27226,"alt":27222,"author":628,"description":27222,"caption":27222,"name":27227,"status":7863,"uploaded_to":7790,"date":27228,"modified":27228,"menu_order":7790,"mime_type":7865,"type":7866,"subtype":7867,"icon":7868,"width":27229,"height":27229,"sizes":28053},{"thumbnail":27231,"thumbnail-width":7872,"thumbnail-height":7872,"medium":27232,"medium-width":7874,"medium-height":7874,"medium_large":27225,"medium_large-width":27229,"medium_large-height":27229,"large":27225,"large-width":27229,"large-height":27229,"1536x1536":27225,"1536x1536-width":27229,"1536x1536-height":27229,"2048x2048":27225,"2048x2048-width":27229,"2048x2048-height":27229},{"ID":27234,"id":27234,"title":27235,"filename":27236,"filesize":27237,"url":27238,"link":27239,"alt":27235,"author":628,"description":27235,"caption":27235,"name":27240,"status":7863,"uploaded_to":7790,"date":27241,"modified":27241,"menu_order":7790,"mime_type":7865,"type":7866,"subtype":7867,"icon":7868,"width":17471,"height":17471,"sizes":28055},{"thumbnail":27243,"thumbnail-width":7872,"thumbnail-height":7872,"medium":27244,"medium-width":7874,"medium-height":7874,"medium_large":27238,"medium_large-width":17471,"medium_large-height":17471,"large":27238,"large-width":17471,"large-height":17471,"1536x1536":27238,"1536x1536-width":17471,"1536x1536-height":17471,"2048x2048":27238,"2048x2048-width":17471,"2048x2048-height":17471},{"acf_fc_layout":16557,"horizontal_list_copy":11,"horizontal_list":28057,"section_id":6,"section_visibility":609},[28058,28114,28143,28159],{"title":7738,"description":16560,"global_page_blocks":28059},[28060],{"acf_fc_layout":7821,"section_id":6,"section_visibility":609,"title":27250,"description":27251,"ways_to_earn":28061,"sub_title":6,"buttons":11},[28062,28063,28064,28065,28066,28067,28068,28069,28070,28071,28072,28073,28074,28075,28076,28077,28078,28079,28080,28081,28082,28083,28084,28085,28086,28087,28088,28089,28090,28091,28092,28093,28094,28095,28096,28097,28098,28099,28100,28101,28102,28103,28104,28105,28106,28107,28108,28109,28110,28111,28112,28113],{"icon":26039,"title":16568,"detail":16569},{"icon":26039,"title":16571,"detail":16569},{"icon":27256,"title":16573,"detail":16569},{"icon":27256,"title":16575,"detail":16569},{"icon":27256,"title":16577,"detail":16569},{"icon":27256,"title":17962,"detail":16569},{"icon":27256,"title":16581,"detail":16569},{"icon":27256,"title":17965,"detail":16569},{"icon":27256,"title":16583,"detail":16569},{"icon":27256,"title":16585,"detail":16569},{"icon":27256,"title":16587,"detail":16569},{"icon":27256,"title":16589,"detail":16569},{"icon":27256,"title":16591,"detail":16569},{"icon":27256,"title":16593,"detail":16569},{"icon":27256,"title":16595,"detail":16569},{"icon":27256,"title":16597,"detail":16569},{"icon":27256,"title":16599,"detail":16569},{"icon":27256,"title":16603,"detail":16569},{"icon":27256,"title":16605,"detail":16569},{"icon":27256,"title":16607,"detail":16569},{"icon":27256,"title":16609,"detail":16569},{"icon":27256,"title":16611,"detail":16569},{"icon":27256,"title":16613,"detail":16569},{"icon":27256,"title":17505,"detail":16569},{"icon":27256,"title":16615,"detail":16569},{"icon":27256,"title":16619,"detail":16569},{"icon":27256,"title":16621,"detail":16569},{"icon":27256,"title":16626,"detail":16624},{"icon":27256,"title":16623,"detail":16624},{"icon":27256,"title":16628,"detail":16624},{"icon":27256,"title":16633,"detail":27285},{"icon":27256,"title":16635,"detail":27285},{"icon":27256,"title":17515,"detail":27285},{"icon":27256,"title":16637,"detail":27285},{"icon":27256,"title":17259,"detail":27285},{"icon":27256,"title":16639,"detail":27285},{"icon":27256,"title":17256,"detail":27285},{"icon":27256,"title":16641,"detail":27285},{"icon":27256,"title":16643,"detail":27285},{"icon":27256,"title":16655,"detail":16656},{"icon":27256,"title":16658,"detail":1695},{"icon":27256,"title":16660,"detail":1695},{"icon":27256,"title":16653,"detail":3737},{"icon":27256,"title":16651,"detail":3737},{"icon":27256,"title":16662,"detail":16663},{"icon":27256,"title":16666,"detail":16663},{"icon":27256,"title":16668,"detail":3251},{"icon":27256,"title":16672,"detail":4060},{"icon":27256,"title":16676,"detail":1194},{"icon":27256,"title":16674,"detail":1194},{"icon":27256,"title":16678,"detail":1015},{"icon":27256,"title":16680,"detail":901},{"title":7773,"description":17536,"global_page_blocks":28115},[28116],{"acf_fc_layout":7821,"section_id":6,"section_visibility":609,"title":27310,"description":27311,"ways_to_earn":28117,"sub_title":6,"buttons":11},[28118,28119,28120,28121,28122,28123,28124,28125,28126,28127,28128,28129,28130,28131,28132,28133,28134,28135,28136,28137,28138,28139,28140,28141,28142],{"icon":27256,"title":16689,"detail":14619},{"icon":27256,"title":17544,"detail":14619},{"icon":27256,"title":17546,"detail":14619},{"icon":27256,"title":16693,"detail":14619},{"icon":27256,"title":17269,"detail":14619},{"icon":27256,"title":16695,"detail":14619},{"icon":27256,"title":16697,"detail":14619},{"icon":27256,"title":17552,"detail":14619},{"icon":27256,"title":16699,"detail":14619},{"icon":27256,"title":16701,"detail":14619},{"icon":27256,"title":17556,"detail":14619},{"icon":27256,"title":16703,"detail":14619},{"icon":27256,"title":17271,"detail":14619},{"icon":27256,"title":16705,"detail":14619},{"icon":27256,"title":16707,"detail":14619},{"icon":27256,"title":16709,"detail":14619},{"icon":27256,"title":16711,"detail":14619},{"icon":27256,"title":16713,"detail":14619},{"icon":27256,"title":16717,"detail":14619},{"icon":27256,"title":16715,"detail":14619},{"icon":27256,"title":17567,"detail":16721},{"icon":27256,"title":16720,"detail":16721},{"icon":27256,"title":16723,"detail":5343},{"icon":27256,"title":16725,"detail":5825},{"icon":27256,"title":17571,"detail":4350},{"title":7743,"description":16727,"global_page_blocks":28144},[28145],{"acf_fc_layout":7821,"section_id":6,"section_visibility":609,"title":27341,"description":27342,"ways_to_earn":28146,"sub_title":6,"buttons":11},[28147,28148,28149,28150,28151,28152,28153,28154,28155,28156,28157,28158],{"icon":27256,"title":16734,"detail":16735},{"icon":27256,"title":16737,"detail":16735},{"icon":27256,"title":16741,"detail":16735},{"icon":27256,"title":16743,"detail":16735},{"icon":27256,"title":16745,"detail":16735},{"icon":27256,"title":16747,"detail":16735},{"icon":27256,"title":17585,"detail":16735},{"icon":27256,"title":16751,"detail":6046},{"icon":27256,"title":16757,"detail":27353},{"icon":27256,"title":16753,"detail":4760},{"icon":27256,"title":16755,"detail":7671},{"icon":27256,"title":16749,"detail":7438},{"title":16763,"description":27358,"global_page_blocks":28160},[28161],{"acf_fc_layout":7821,"section_id":6,"section_visibility":609,"title":27361,"description":27362,"ways_to_earn":28162,"sub_title":6,"buttons":11},[28163,28164,28165,28166,28167,28168,28169,28170],{"icon":27256,"title":16782,"detail":16780},{"icon":27256,"title":16773,"detail":6600},{"icon":27256,"title":16775,"detail":14065},{"icon":27256,"title":16777,"detail":14065},{"icon":27256,"title":16796,"detail":4238},{"icon":27256,"title":16801,"detail":16802},{"icon":27256,"title":16804,"detail":16802},{"icon":27256,"title":16798,"detail":16799},{"acf_fc_layout":15113,"use_from_post":16806,"width":15115,"theme":15116,"image":11,"title":6,"description":6,"buttons":11},{"acf_fc_layout":7892,"section_id":6,"section_visibility":11,"title":6,"content":27374,"top_margin":7817,"bottom_margin":7895,"top_padding":7818,"bottom_padding":7819},{"acf_fc_layout":7897,"carousel_type":7898,"small_title":7899,"class_parent":7994,"manual_carousel":11,"section_id":6,"section_visibility":609},{"acf_fc_layout":7901,"small_title":17613,"big_title":27377,"description":27378,"button":6,"workout":27379,"section_id":6,"section_visibility":609},{"acf_fc_layout":7910,"title":27381,"sub_title":6,"faq":28176,"section_id":6,"section_visibility":609},[28177,28178,28179,28180,28181,28182,28183,28184,28185,28186],{"question":27384,"answer":27385},{"question":27387,"answer":27388},{"question":27390,"answer":27391},{"question":27393,"answer":27394},{"question":27396,"answer":27397},{"question":27399,"answer":27400},{"question":27402,"answer":27403},{"question":27405,"answer":27406},{"question":27408,"answer":27409},{"question":27411,"answer":27412},{"acf_fc_layout":7929,"title":7930,"sub_title":7931,"show_all_testimonials":11,"specific_testimonials":28188,"top_margin":7817,"bottom_margin":7817,"top_padding":7818,"bottom_padding":7819,"section_id":6,"section_visibility":609},[28189,28190,28191,28192,28193],{"ID":11844,"post_author":632,"post_date":27416,"post_date_gmt":27416,"post_content":11862,"post_title":11852,"post_excerpt":6,"post_status":7938,"comment_status":7939,"ping_status":7939,"post_password":6,"post_name":11849,"to_ping":6,"pinged":6,"post_modified":27417,"post_modified_gmt":27417,"post_content_filtered":6,"post_parent":7790,"guid":11847,"menu_order":7790,"post_type":7943,"post_mime_type":6,"comment_count":619,"filter":7944},{"ID":11782,"post_author":632,"post_date":27419,"post_date_gmt":27419,"post_content":11800,"post_title":11790,"post_excerpt":6,"post_status":7938,"comment_status":7939,"ping_status":7939,"post_password":6,"post_name":11787,"to_ping":6,"pinged":6,"post_modified":27420,"post_modified_gmt":27420,"post_content_filtered":6,"post_parent":7790,"guid":11785,"menu_order":7790,"post_type":7943,"post_mime_type":6,"comment_count":619,"filter":7944},{"ID":11720,"post_author":632,"post_date":27422,"post_date_gmt":27422,"post_content":11738,"post_title":11728,"post_excerpt":6,"post_status":7938,"comment_status":7939,"ping_status":7939,"post_password":6,"post_name":11725,"to_ping":6,"pinged":6,"post_modified":27423,"post_modified_gmt":27423,"post_content_filtered":6,"post_parent":7790,"guid":11723,"menu_order":7790,"post_type":7943,"post_mime_type":6,"comment_count":619,"filter":7944},{"ID":11658,"post_author":632,"post_date":27425,"post_date_gmt":27425,"post_content":11676,"post_title":11666,"post_excerpt":6,"post_status":7938,"comment_status":7939,"ping_status":7939,"post_password":6,"post_name":11663,"to_ping":6,"pinged":6,"post_modified":27426,"post_modified_gmt":27426,"post_content_filtered":6,"post_parent":7790,"guid":11661,"menu_order":7790,"post_type":7943,"post_mime_type":6,"comment_count":619,"filter":7944},{"ID":11596,"post_author":632,"post_date":27428,"post_date_gmt":27428,"post_content":11614,"post_title":11604,"post_excerpt":6,"post_status":7938,"comment_status":7939,"ping_status":7939,"post_password":6,"post_name":11601,"to_ping":6,"pinged":6,"post_modified":27429,"post_modified_gmt":27429,"post_content_filtered":6,"post_parent":7790,"guid":11599,"menu_order":7790,"post_type":7943,"post_mime_type":6,"comment_count":619,"filter":7944},{"acf_fc_layout":16808,"desktop_height":2029,"mobile_height":4010},{"acf_fc_layout":7979,"sub_title":7980,"title":7981,"content":7982,"hubspot_form_id":6,"section_id":7983,"section_visibility":609},{"acf_fc_layout":7985,"client_note":6,"formidable_forms_list":28197,"page_name":6,"online_join_progress":6,"lms_lead_category":7987,"lead_type":6,"is_guest_pass_form":609,"campaign_id":7988,"section_id":6,"section_visibility":609,"show_floating_button":11,"floating_button_title":6,"utm_source":6,"utm_campaign":6,"utm_medium":6},{"value":7544,"label":7987},{"acf_fc_layout":7990,"small_title":6,"big_title":7991,"class_types":28199},[21745,7784],{"acf_fc_layout":7996,"icon":11,"sub_title":16852,"title":16853,"content":6,"darker_content":11,"buttons":11,"top_margin":27437,"bottom_margin":7890,"top_padding":7818,"bottom_padding":7819,"section_id":6,"section_visibility":609},{"acf_fc_layout":8000,"related_post_category":28202,"top_margin":7817,"bottom_margin":16859,"top_padding":7818,"bottom_padding":7819,"section_id":6,"section_visibility":609},{"term_id":17334,"name":17335,"slug":17336,"term_group":7790,"term_taxonomy_id":17334,"taxonomy":8005,"description":6,"parent":7790,"count":14690,"filter":7944,"term_order":619},{"acf_fc_layout":8009,"use_from_post":8010,"visible_in_anchor_bar":11,"title":8011,"description":6,"desktop_image":28204,"mobile_image":28206,"overlay_colour":8052,"buttons":28208,"theme":8063,"section_id":6,"section_visibility":609},{"ID":27442,"id":27442,"title":27443,"filename":27444,"filesize":27445,"url":27446,"link":27447,"alt":27443,"author":628,"description":27443,"caption":27443,"name":27448,"status":7863,"uploaded_to":7790,"date":27449,"modified":27449,"menu_order":7790,"mime_type":7865,"type":7866,"subtype":7867,"icon":7868,"width":8021,"height":15422,"sizes":28205},{"thumbnail":27451,"thumbnail-width":7872,"thumbnail-height":7872,"medium":27452,"medium-width":7874,"medium-height":15742,"medium_large":27453,"medium_large-width":7876,"medium_large-height":15744,"large":27454,"large-width":8029,"large-height":15746,"1536x1536":27455,"1536x1536-width":8032,"1536x1536-height":3685,"2048x2048":27456,"2048x2048-width":8035,"2048x2048-height":17682},{"ID":27458,"id":27458,"title":27459,"filename":27460,"filesize":27461,"url":27462,"link":27463,"alt":27459,"author":628,"description":27459,"caption":27459,"name":27464,"status":7863,"uploaded_to":7790,"date":27465,"modified":27465,"menu_order":7790,"mime_type":7865,"type":7866,"subtype":7867,"icon":7868,"width":7869,"height":14710,"sizes":28207},{"thumbnail":27467,"thumbnail-width":7872,"thumbnail-height":7872,"medium":27468,"medium-width":15762,"medium-height":7874,"medium_large":27469,"medium_large-width":7876,"medium_large-height":15764,"large":27462,"large-width":7869,"large-height":14710,"1536x1536":27462,"1536x1536-width":7869,"1536x1536-height":14710,"2048x2048":27462,"2048x2048-width":7869,"2048x2048-height":14710},[28209,28211],{"button":28210,"mobile_button_label":167,"button_text_color":8056,"button_background_color":8057,"button_icon":11,"device_visibility":7809},{"title":167,"url":457,"target":6},{"button":28212,"mobile_button_label":8061,"button_text_color":7807,"button_background_color":8062,"button_icon":11,"device_visibility":7809},{"title":8060,"url":170,"target":6},{"title":27480,"description":27481,"robots":28214,"canonical":257,"og_locale":8079,"og_type":8080,"og_title":27480,"og_description":27481,"og_url":257,"og_site_name":8081,"twitter_card":8082,"twitter_site":8083,"schema":28215},{"index":8073,"follow":8074,"max-snippet":8075,"max-image-preview":8076,"max-video-preview":8077},{"@context":8085,"@graph":28216},[28217,28220,28224,28230],{"@type":8088,"@id":27184,"url":257,"name":27480,"isPartOf":28218,"description":27481,"breadcrumb":28219,"inLanguage":8093},{"@id":8090},{"@id":27488},{"@type":8095,"@id":27488,"itemListElement":28221},[28222,28223],{"@type":8098,"position":7785,"name":8099,"item":8100},{"@type":8098,"position":8102,"name":256},{"@type":8104,"@id":8090,"url":8100,"name":8105,"description":8106,"publisher":28225,"potentialAction":28226,"inLanguage":8093},{"@id":8108},[28227],{"@type":8111,"target":28228,"query-input":28229},{"@type":8113,"urlTemplate":8114},{"@type":8116,"valueRequired":609,"valueName":8117},{"@type":8119,"@id":8108,"name":8105,"url":8100,"logo":28231,"image":28232,"sameAs":28233},{"@type":8121,"inLanguage":8093,"@id":8122,"url":8123,"contentUrl":8123,"width":8124,"height":8125,"caption":8105},{"@id":8122},[548,8128,545,8129],{"self":28235,"collection":28239,"about":28241,"wp:post_type":28243,"curies":28245},[28236],{"href":27506,"targetHints":28237},{"allow":28238},[8136],[28240],{"href":8139},[28242],{"href":8142},[28244],{"href":27515},[28246],{"name":8148,"href":8149,"templated":609},[28248,28289,28330,28371],{"id":21991,"date":22158,"slug":21994,"type":17349,"link":22159,"title":28249,"featured_media":7790,"yoast_head":22161,"yoast_head_json":28250,"acf":28275,"_links":28276},{"rendered":21993},{"title":22163,"robots":28251,"og_locale":8079,"og_type":8080,"og_title":22163,"og_url":22159,"og_site_name":8081,"article_publisher":548,"twitter_card":8082,"twitter_site":8083,"schema":28252},{"index":8172,"follow":8074},{"@context":8085,"@graph":28253},[28254,28260,28265,28271],{"@type":8179,"@id":22159,"url":22159,"name":22163,"isPartOf":28255,"datePublished":22169,"breadcrumb":28256,"inLanguage":8093,"potentialAction":28257},{"@id":8090},{"@id":22171},[28258],{"@type":8186,"target":28259},[22159],{"@type":8095,"@id":22171,"itemListElement":28261},[28262,28263,28264],{"@type":8098,"position":7785,"name":8099,"item":8100},{"@type":8098,"position":8102,"name":17775,"item":17776},{"@type":8098,"position":7784,"name":21993},{"@type":8104,"@id":8090,"url":8100,"name":8105,"description":8106,"publisher":28266,"potentialAction":28267,"inLanguage":8093},{"@id":8108},[28268],{"@type":8111,"target":28269,"query-input":28270},{"@type":8113,"urlTemplate":8114},{"@type":8116,"valueRequired":609,"valueName":8117},{"@type":8119,"@id":8108,"name":8105,"url":8100,"logo":28272,"image":28273,"sameAs":28274},{"@type":8121,"inLanguage":8093,"@id":8122,"url":8123,"contentUrl":8123,"width":8124,"height":8125,"caption":8105},{"@id":8122},[548,8128,545,8129],[],{"self":28277,"collection":28281,"about":28283,"wp:attachment":28285,"curies":28287},[28278],{"href":22036,"targetHints":28279},{"allow":28280},[8136],[28282],{"href":17796},[28284],{"href":17799},[28286],{"href":22202},[28288],{"name":8148,"href":8149,"templated":609},{"id":17343,"date":23888,"slug":17346,"type":17349,"link":23889,"title":28290,"featured_media":7790,"yoast_head":23891,"yoast_head_json":28291,"acf":28316,"_links":28317},{"rendered":17345},{"title":23893,"robots":28292,"og_locale":8079,"og_type":8080,"og_title":23893,"og_url":23889,"og_site_name":8081,"article_publisher":548,"article_modified_time":23895,"twitter_card":8082,"twitter_site":8083,"schema":28293},{"index":8172,"follow":8074},{"@context":8085,"@graph":28294},[28295,28301,28306,28312],{"@type":8179,"@id":23889,"url":23889,"name":23893,"isPartOf":28296,"datePublished":23900,"dateModified":23895,"breadcrumb":28297,"inLanguage":8093,"potentialAction":28298},{"@id":8090},{"@id":23902},[28299],{"@type":8186,"target":28300},[23889],{"@type":8095,"@id":23902,"itemListElement":28302},[28303,28304,28305],{"@type":8098,"position":7785,"name":8099,"item":8100},{"@type":8098,"position":8102,"name":17775,"item":17776},{"@type":8098,"position":7784,"name":17345},{"@type":8104,"@id":8090,"url":8100,"name":8105,"description":8106,"publisher":28307,"potentialAction":28308,"inLanguage":8093},{"@id":8108},[28309],{"@type":8111,"target":28310,"query-input":28311},{"@type":8113,"urlTemplate":8114},{"@type":8116,"valueRequired":609,"valueName":8117},{"@type":8119,"@id":8108,"name":8105,"url":8100,"logo":28313,"image":28314,"sameAs":28315},{"@type":8121,"inLanguage":8093,"@id":8122,"url":8123,"contentUrl":8123,"width":8124,"height":8125,"caption":8105},{"@id":8122},[548,8128,545,8129],[],{"self":28318,"collection":28322,"about":28324,"wp:attachment":28326,"curies":28328},[28319],{"href":17401,"targetHints":28320},{"allow":28321},[8136],[28323],{"href":17796},[28325],{"href":17799},[28327],{"href":23933},[28329],{"name":8148,"href":8149,"templated":609},{"id":17351,"date":17754,"slug":17354,"type":17349,"link":17755,"title":28331,"featured_media":7790,"yoast_head":17757,"yoast_head_json":28332,"acf":28357,"_links":28358},{"rendered":17353},{"title":17759,"robots":28333,"og_locale":8079,"og_type":8080,"og_title":17759,"og_url":17755,"og_site_name":8081,"article_publisher":548,"twitter_card":8082,"twitter_site":8083,"schema":28334},{"index":8172,"follow":8074},{"@context":8085,"@graph":28335},[28336,28342,28347,28353],{"@type":8179,"@id":17755,"url":17755,"name":17759,"isPartOf":28337,"datePublished":17765,"breadcrumb":28338,"inLanguage":8093,"potentialAction":28339},{"@id":8090},{"@id":17767},[28340],{"@type":8186,"target":28341},[17755],{"@type":8095,"@id":17767,"itemListElement":28343},[28344,28345,28346],{"@type":8098,"position":7785,"name":8099,"item":8100},{"@type":8098,"position":8102,"name":17775,"item":17776},{"@type":8098,"position":7784,"name":17353},{"@type":8104,"@id":8090,"url":8100,"name":8105,"description":8106,"publisher":28348,"potentialAction":28349,"inLanguage":8093},{"@id":8108},[28350],{"@type":8111,"target":28351,"query-input":28352},{"@type":8113,"urlTemplate":8114},{"@type":8116,"valueRequired":609,"valueName":8117},{"@type":8119,"@id":8108,"name":8105,"url":8100,"logo":28354,"image":28355,"sameAs":28356},{"@type":8121,"inLanguage":8093,"@id":8122,"url":8123,"contentUrl":8123,"width":8124,"height":8125,"caption":8105},{"@id":8122},[548,8128,545,8129],[],{"self":28359,"collection":28363,"about":28365,"wp:attachment":28367,"curies":28369},[28360],{"href":17399,"targetHints":28361},{"allow":28362},[8136],[28364],{"href":17796},[28366],{"href":17799},[28368],{"href":17802},[28370],{"name":8148,"href":8149,"templated":609},{"id":17357,"date":17754,"slug":17359,"type":17349,"link":17806,"title":28372,"featured_media":7790,"yoast_head":17808,"yoast_head_json":28373,"acf":28398,"_links":28399},{"rendered":17358},{"title":17810,"robots":28374,"og_locale":8079,"og_type":8080,"og_title":17810,"og_url":17806,"og_site_name":8081,"article_publisher":548,"twitter_card":8082,"twitter_site":8083,"schema":28375},{"index":8172,"follow":8074},{"@context":8085,"@graph":28376},[28377,28383,28388,28394],{"@type":8179,"@id":17806,"url":17806,"name":17810,"isPartOf":28378,"datePublished":17765,"breadcrumb":28379,"inLanguage":8093,"potentialAction":28380},{"@id":8090},{"@id":17817},[28381],{"@type":8186,"target":28382},[17806],{"@type":8095,"@id":17817,"itemListElement":28384},[28385,28386,28387],{"@type":8098,"position":7785,"name":8099,"item":8100},{"@type":8098,"position":8102,"name":17775,"item":17776},{"@type":8098,"position":7784,"name":17358},{"@type":8104,"@id":8090,"url":8100,"name":8105,"description":8106,"publisher":28389,"potentialAction":28390,"inLanguage":8093},{"@id":8108},[28391],{"@type":8111,"target":28392,"query-input":28393},{"@type":8113,"urlTemplate":8114},{"@type":8116,"valueRequired":609,"valueName":8117},{"@type":8119,"@id":8108,"name":8105,"url":8100,"logo":28395,"image":28396,"sameAs":28397},{"@type":8121,"inLanguage":8093,"@id":8122,"url":8123,"contentUrl":8123,"width":8124,"height":8125,"caption":8105},{"@id":8122},[548,8128,545,8129],[],{"self":28400,"collection":28404,"about":28406,"wp:attachment":28408,"curies":28410},[28401],{"href":17397,"targetHints":28402},{"allow":28403},[8136],[28405],{"href":17796},[28407],{"href":17799},[28409],{"href":17848},[28411],{"name":8148,"href":8149,"templated":609},{"id":15191,"count":7790,"description":28413,"link":28414,"name":28415,"slug":28416,"taxonomy":7789,"parent":7994,"meta":28417,"acf":28418,"yoast_head":28425,"yoast_head_json":28426,"_links":28451,"_embedded":28473},"Meet your high-energy go-to if you’re looking to break a sweat, increase flexibility and mobility and leave with that unmistakable buzz.","https:\u002F\u002Fwww.virginactive.co.za\u002Fclass_type\u002Fyoga\u002Fflow\u002F","Yoga Flow","flow",[],{"page_nav_settings":7793,"nav_to_show":7794,"logo_to_show":7795,"hide_join_now_button":11,"page_schema":6,"global_page_blocks":11,"overlay_color":16405,"rectangle_image":28419,"square_image":11,"mobile_background_image":11,"what_to_bring_to_class":28420,"show_learn_more_button":11},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F03\u002FVA_YOGA_40742LR_1.jpg",[28421,28422,28423,28424],{"ID":17357,"post_author":623,"post_date":17352,"post_date_gmt":17352,"post_content":6,"post_title":17358,"post_excerpt":6,"post_status":7938,"comment_status":7939,"ping_status":7939,"post_password":6,"post_name":17359,"to_ping":6,"pinged":6,"post_modified":17352,"post_modified_gmt":17352,"post_content_filtered":6,"post_parent":7790,"guid":17360,"menu_order":7790,"post_type":17349,"post_mime_type":6,"comment_count":619,"filter":7944},{"ID":17351,"post_author":623,"post_date":17352,"post_date_gmt":17352,"post_content":6,"post_title":17353,"post_excerpt":6,"post_status":7938,"comment_status":7939,"ping_status":7939,"post_password":6,"post_name":17354,"to_ping":6,"pinged":6,"post_modified":17352,"post_modified_gmt":17352,"post_content_filtered":6,"post_parent":7790,"guid":17355,"menu_order":7790,"post_type":17349,"post_mime_type":6,"comment_count":619,"filter":7944},{"ID":17343,"post_author":626,"post_date":17344,"post_date_gmt":17344,"post_content":6,"post_title":17345,"post_excerpt":6,"post_status":7938,"comment_status":7939,"ping_status":7939,"post_password":6,"post_name":17346,"to_ping":6,"pinged":6,"post_modified":17347,"post_modified_gmt":17347,"post_content_filtered":6,"post_parent":7790,"guid":17348,"menu_order":7790,"post_type":17349,"post_mime_type":6,"comment_count":619,"filter":7944},{"ID":21991,"post_author":626,"post_date":21992,"post_date_gmt":21992,"post_content":6,"post_title":21993,"post_excerpt":6,"post_status":7938,"comment_status":7939,"ping_status":7939,"post_password":6,"post_name":21994,"to_ping":6,"pinged":6,"post_modified":21992,"post_modified_gmt":21992,"post_content_filtered":6,"post_parent":7790,"guid":21995,"menu_order":7790,"post_type":17349,"post_mime_type":6,"comment_count":619,"filter":7944},"\u003C!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>Yoga Flow Classes Near Me | Virgin Active\u003C\u002Ftitle>\n\u003Cmeta name=\"description\" content=\"Enjoy energising Yoga poses that loosen and strengthen your body at a Virgin Active gym near you. Book an expert Yoga Flow class today.\" \u002F>\n\u003Cmeta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \u002F>\n\u003Clink rel=\"canonical\" href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fclass_type\u002Fyoga\u002Fflow\u002F\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"Yoga Flow Classes Near Me | Virgin Active\" \u002F>\n\u003Cmeta property=\"og:description\" content=\"Enjoy energising Yoga poses that loosen and strengthen your body at a Virgin Active gym near you. Book an expert Yoga Flow class today.\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fclass_type\u002Fyoga\u002Fflow\u002F\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"CollectionPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Fyoga\\\u002Fflow\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Fyoga\\\u002Fflow\\\u002F\",\"name\":\"Yoga Flow Classes Near Me | Virgin Active\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"description\":\"Enjoy energising Yoga poses that loosen and strengthen your body at a Virgin Active gym near you. Book an expert Yoga Flow class today.\",\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Fyoga\\\u002Fflow\\\u002F#breadcrumb\"},\"inLanguage\":\"en-US\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Fyoga\\\u002Fflow\\\u002F#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Yoga\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Fyoga\\\u002F\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Yoga Flow\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":28427,"description":28428,"robots":28429,"canonical":28414,"og_locale":8079,"og_type":8080,"og_title":28427,"og_description":28428,"og_url":28414,"og_site_name":8081,"twitter_card":8082,"twitter_site":8083,"schema":28430},"Yoga Flow Classes Near Me | Virgin Active","Enjoy energising Yoga poses that loosen and strengthen your body at a Virgin Active gym near you. Book an expert Yoga Flow class today.",{"index":8073,"follow":8074,"max-snippet":8075,"max-image-preview":8076,"max-video-preview":8077},{"@context":8085,"@graph":28431},[28432,28436,28441,28447],{"@type":8088,"@id":28414,"url":28414,"name":28427,"isPartOf":28433,"description":28428,"breadcrumb":28434,"inLanguage":8093},{"@id":8090},{"@id":28435},"https:\u002F\u002Fwww.virginactive.co.za\u002Fclass_type\u002Fyoga\u002Fflow\u002F#breadcrumb",{"@type":8095,"@id":28435,"itemListElement":28437},[28438,28439,28440],{"@type":8098,"position":7785,"name":8099,"item":8100},{"@type":8098,"position":8102,"name":256,"item":27184},{"@type":8098,"position":7784,"name":28415},{"@type":8104,"@id":8090,"url":8100,"name":8105,"description":8106,"publisher":28442,"potentialAction":28443,"inLanguage":8093},{"@id":8108},[28444],{"@type":8111,"target":28445,"query-input":28446},{"@type":8113,"urlTemplate":8114},{"@type":8116,"valueRequired":609,"valueName":8117},{"@type":8119,"@id":8108,"name":8105,"url":8100,"logo":28448,"image":28449,"sameAs":28450},{"@type":8121,"inLanguage":8093,"@id":8122,"url":8123,"contentUrl":8123,"width":8124,"height":8125,"caption":8105},{"@id":8122},[548,8128,545,8129],{"self":28452,"collection":28457,"about":28459,"up":28461,"acf:post":28463,"wp:post_type":28468,"curies":28471},[28453],{"href":28454,"targetHints":28455},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fclass_type\u002F16",{"allow":28456},[8136],[28458],{"href":8139},[28460],{"href":8142},[28462],{"embeddable":609,"href":27506},[28464,28465,28466,28467],{"embeddable":609,"href":22036},{"embeddable":609,"href":17401},{"embeddable":609,"href":17399},{"embeddable":609,"href":17397},[28469],{"href":28470},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fclasses?class_type=16",[28472],{"name":8148,"href":8149,"templated":609},{"up":28474,"acf:post":28691},[28475],{"id":7994,"link":27184,"name":256,"slug":27185,"taxonomy":7789,"acf":28476,"yoast_head":27478,"yoast_head_json":28657,"_links":28678},{"page_nav_settings":7793,"nav_to_show":7794,"logo_to_show":7795,"hide_join_now_button":11,"page_schema":27188,"global_page_blocks":28477,"overlay_color":8064,"rectangle_image":27475,"square_image":27476,"mobile_background_image":27477,"what_to_bring_to_class":11,"show_learn_more_button":11},[28478,28484,28490,28500,28615,28616,28617,28618,28619,28631,28638,28639,28640,28642,28644,28645,28647],{"acf_fc_layout":7799,"use_from_post":11,"sub_title":27191,"title":27192,"content":27193,"buttons":28479,"link":6,"description":6,"desktop_image":11,"mobile_image":11,"vimeo_video_id":27199,"section_id":6,"section_visibility":609,"top_margin":7816,"bottom_margin":7817,"top_padding":7818,"bottom_padding":7819},[28480,28482],{"button":28481,"mobile_button_label":7806,"button_text_color":7807,"button_background_color":7808,"button_icon":11,"device_visibility":7809},{"title":7806,"url":457,"target":6},{"button":28483,"mobile_button_label":7812,"button_text_color":7807,"button_background_color":7814,"button_icon":11,"device_visibility":7809},{"title":7812,"url":7813,"target":6},{"acf_fc_layout":7821,"section_id":6,"section_visibility":609,"title":6,"description":16500,"ways_to_earn":28485,"sub_title":6,"buttons":11},[28486,28487,28488,28489],{"icon":7825,"title":7826,"detail":7827},{"icon":7829,"title":27204,"detail":7831},{"icon":16506,"title":7834,"detail":7835},{"icon":7837,"title":17196,"detail":7839},{"acf_fc_layout":7841,"title_style":11,"title":27208,"large_intro":27209,"small_intro":17906,"list_heading_type":11,"list_heading":27210,"list_item_type":11,"list_items":28491,"list_number_of_columns":623,"big_image":28496,"small_image":28498,"buttons":11,"top_margin":7894,"bottom_margin":8007,"top_padding":7818,"bottom_padding":7819,"section_id":27185,"section_visibility":609},[28492,28493,28494,28495],{"list":27213},{"list":27215},{"list":27217},{"list":27219},{"ID":27221,"id":27221,"title":27222,"filename":27223,"filesize":27224,"url":27225,"link":27226,"alt":27222,"author":628,"description":27222,"caption":27222,"name":27227,"status":7863,"uploaded_to":7790,"date":27228,"modified":27228,"menu_order":7790,"mime_type":7865,"type":7866,"subtype":7867,"icon":7868,"width":27229,"height":27229,"sizes":28497},{"thumbnail":27231,"thumbnail-width":7872,"thumbnail-height":7872,"medium":27232,"medium-width":7874,"medium-height":7874,"medium_large":27225,"medium_large-width":27229,"medium_large-height":27229,"large":27225,"large-width":27229,"large-height":27229,"1536x1536":27225,"1536x1536-width":27229,"1536x1536-height":27229,"2048x2048":27225,"2048x2048-width":27229,"2048x2048-height":27229},{"ID":27234,"id":27234,"title":27235,"filename":27236,"filesize":27237,"url":27238,"link":27239,"alt":27235,"author":628,"description":27235,"caption":27235,"name":27240,"status":7863,"uploaded_to":7790,"date":27241,"modified":27241,"menu_order":7790,"mime_type":7865,"type":7866,"subtype":7867,"icon":7868,"width":17471,"height":17471,"sizes":28499},{"thumbnail":27243,"thumbnail-width":7872,"thumbnail-height":7872,"medium":27244,"medium-width":7874,"medium-height":7874,"medium_large":27238,"medium_large-width":17471,"medium_large-height":17471,"large":27238,"large-width":17471,"large-height":17471,"1536x1536":27238,"1536x1536-width":17471,"1536x1536-height":17471,"2048x2048":27238,"2048x2048-width":17471,"2048x2048-height":17471},{"acf_fc_layout":16557,"horizontal_list_copy":11,"horizontal_list":28501,"section_id":6,"section_visibility":609},[28502,28558,28587,28603],{"title":7738,"description":16560,"global_page_blocks":28503},[28504],{"acf_fc_layout":7821,"section_id":6,"section_visibility":609,"title":27250,"description":27251,"ways_to_earn":28505,"sub_title":6,"buttons":11},[28506,28507,28508,28509,28510,28511,28512,28513,28514,28515,28516,28517,28518,28519,28520,28521,28522,28523,28524,28525,28526,28527,28528,28529,28530,28531,28532,28533,28534,28535,28536,28537,28538,28539,28540,28541,28542,28543,28544,28545,28546,28547,28548,28549,28550,28551,28552,28553,28554,28555,28556,28557],{"icon":26039,"title":16568,"detail":16569},{"icon":26039,"title":16571,"detail":16569},{"icon":27256,"title":16573,"detail":16569},{"icon":27256,"title":16575,"detail":16569},{"icon":27256,"title":16577,"detail":16569},{"icon":27256,"title":17962,"detail":16569},{"icon":27256,"title":16581,"detail":16569},{"icon":27256,"title":17965,"detail":16569},{"icon":27256,"title":16583,"detail":16569},{"icon":27256,"title":16585,"detail":16569},{"icon":27256,"title":16587,"detail":16569},{"icon":27256,"title":16589,"detail":16569},{"icon":27256,"title":16591,"detail":16569},{"icon":27256,"title":16593,"detail":16569},{"icon":27256,"title":16595,"detail":16569},{"icon":27256,"title":16597,"detail":16569},{"icon":27256,"title":16599,"detail":16569},{"icon":27256,"title":16603,"detail":16569},{"icon":27256,"title":16605,"detail":16569},{"icon":27256,"title":16607,"detail":16569},{"icon":27256,"title":16609,"detail":16569},{"icon":27256,"title":16611,"detail":16569},{"icon":27256,"title":16613,"detail":16569},{"icon":27256,"title":17505,"detail":16569},{"icon":27256,"title":16615,"detail":16569},{"icon":27256,"title":16619,"detail":16569},{"icon":27256,"title":16621,"detail":16569},{"icon":27256,"title":16626,"detail":16624},{"icon":27256,"title":16623,"detail":16624},{"icon":27256,"title":16628,"detail":16624},{"icon":27256,"title":16633,"detail":27285},{"icon":27256,"title":16635,"detail":27285},{"icon":27256,"title":17515,"detail":27285},{"icon":27256,"title":16637,"detail":27285},{"icon":27256,"title":17259,"detail":27285},{"icon":27256,"title":16639,"detail":27285},{"icon":27256,"title":17256,"detail":27285},{"icon":27256,"title":16641,"detail":27285},{"icon":27256,"title":16643,"detail":27285},{"icon":27256,"title":16655,"detail":16656},{"icon":27256,"title":16658,"detail":1695},{"icon":27256,"title":16660,"detail":1695},{"icon":27256,"title":16653,"detail":3737},{"icon":27256,"title":16651,"detail":3737},{"icon":27256,"title":16662,"detail":16663},{"icon":27256,"title":16666,"detail":16663},{"icon":27256,"title":16668,"detail":3251},{"icon":27256,"title":16672,"detail":4060},{"icon":27256,"title":16676,"detail":1194},{"icon":27256,"title":16674,"detail":1194},{"icon":27256,"title":16678,"detail":1015},{"icon":27256,"title":16680,"detail":901},{"title":7773,"description":17536,"global_page_blocks":28559},[28560],{"acf_fc_layout":7821,"section_id":6,"section_visibility":609,"title":27310,"description":27311,"ways_to_earn":28561,"sub_title":6,"buttons":11},[28562,28563,28564,28565,28566,28567,28568,28569,28570,28571,28572,28573,28574,28575,28576,28577,28578,28579,28580,28581,28582,28583,28584,28585,28586],{"icon":27256,"title":16689,"detail":14619},{"icon":27256,"title":17544,"detail":14619},{"icon":27256,"title":17546,"detail":14619},{"icon":27256,"title":16693,"detail":14619},{"icon":27256,"title":17269,"detail":14619},{"icon":27256,"title":16695,"detail":14619},{"icon":27256,"title":16697,"detail":14619},{"icon":27256,"title":17552,"detail":14619},{"icon":27256,"title":16699,"detail":14619},{"icon":27256,"title":16701,"detail":14619},{"icon":27256,"title":17556,"detail":14619},{"icon":27256,"title":16703,"detail":14619},{"icon":27256,"title":17271,"detail":14619},{"icon":27256,"title":16705,"detail":14619},{"icon":27256,"title":16707,"detail":14619},{"icon":27256,"title":16709,"detail":14619},{"icon":27256,"title":16711,"detail":14619},{"icon":27256,"title":16713,"detail":14619},{"icon":27256,"title":16717,"detail":14619},{"icon":27256,"title":16715,"detail":14619},{"icon":27256,"title":17567,"detail":16721},{"icon":27256,"title":16720,"detail":16721},{"icon":27256,"title":16723,"detail":5343},{"icon":27256,"title":16725,"detail":5825},{"icon":27256,"title":17571,"detail":4350},{"title":7743,"description":16727,"global_page_blocks":28588},[28589],{"acf_fc_layout":7821,"section_id":6,"section_visibility":609,"title":27341,"description":27342,"ways_to_earn":28590,"sub_title":6,"buttons":11},[28591,28592,28593,28594,28595,28596,28597,28598,28599,28600,28601,28602],{"icon":27256,"title":16734,"detail":16735},{"icon":27256,"title":16737,"detail":16735},{"icon":27256,"title":16741,"detail":16735},{"icon":27256,"title":16743,"detail":16735},{"icon":27256,"title":16745,"detail":16735},{"icon":27256,"title":16747,"detail":16735},{"icon":27256,"title":17585,"detail":16735},{"icon":27256,"title":16751,"detail":6046},{"icon":27256,"title":16757,"detail":27353},{"icon":27256,"title":16753,"detail":4760},{"icon":27256,"title":16755,"detail":7671},{"icon":27256,"title":16749,"detail":7438},{"title":16763,"description":27358,"global_page_blocks":28604},[28605],{"acf_fc_layout":7821,"section_id":6,"section_visibility":609,"title":27361,"description":27362,"ways_to_earn":28606,"sub_title":6,"buttons":11},[28607,28608,28609,28610,28611,28612,28613,28614],{"icon":27256,"title":16782,"detail":16780},{"icon":27256,"title":16773,"detail":6600},{"icon":27256,"title":16775,"detail":14065},{"icon":27256,"title":16777,"detail":14065},{"icon":27256,"title":16796,"detail":4238},{"icon":27256,"title":16801,"detail":16802},{"icon":27256,"title":16804,"detail":16802},{"icon":27256,"title":16798,"detail":16799},{"acf_fc_layout":15113,"use_from_post":16806,"width":15115,"theme":15116,"image":11,"title":6,"description":6,"buttons":11},{"acf_fc_layout":7892,"section_id":6,"section_visibility":11,"title":6,"content":27374,"top_margin":7817,"bottom_margin":7895,"top_padding":7818,"bottom_padding":7819},{"acf_fc_layout":7897,"carousel_type":7898,"small_title":7899,"class_parent":7994,"manual_carousel":11,"section_id":6,"section_visibility":609},{"acf_fc_layout":7901,"small_title":17613,"big_title":27377,"description":27378,"button":6,"workout":27379,"section_id":6,"section_visibility":609},{"acf_fc_layout":7910,"title":27381,"sub_title":6,"faq":28620,"section_id":6,"section_visibility":609},[28621,28622,28623,28624,28625,28626,28627,28628,28629,28630],{"question":27384,"answer":27385},{"question":27387,"answer":27388},{"question":27390,"answer":27391},{"question":27393,"answer":27394},{"question":27396,"answer":27397},{"question":27399,"answer":27400},{"question":27402,"answer":27403},{"question":27405,"answer":27406},{"question":27408,"answer":27409},{"question":27411,"answer":27412},{"acf_fc_layout":7929,"title":7930,"sub_title":7931,"show_all_testimonials":11,"specific_testimonials":28632,"top_margin":7817,"bottom_margin":7817,"top_padding":7818,"bottom_padding":7819,"section_id":6,"section_visibility":609},[28633,28634,28635,28636,28637],{"ID":11844,"post_author":632,"post_date":27416,"post_date_gmt":27416,"post_content":11862,"post_title":11852,"post_excerpt":6,"post_status":7938,"comment_status":7939,"ping_status":7939,"post_password":6,"post_name":11849,"to_ping":6,"pinged":6,"post_modified":27417,"post_modified_gmt":27417,"post_content_filtered":6,"post_parent":7790,"guid":11847,"menu_order":7790,"post_type":7943,"post_mime_type":6,"comment_count":619,"filter":7944},{"ID":11782,"post_author":632,"post_date":27419,"post_date_gmt":27419,"post_content":11800,"post_title":11790,"post_excerpt":6,"post_status":7938,"comment_status":7939,"ping_status":7939,"post_password":6,"post_name":11787,"to_ping":6,"pinged":6,"post_modified":27420,"post_modified_gmt":27420,"post_content_filtered":6,"post_parent":7790,"guid":11785,"menu_order":7790,"post_type":7943,"post_mime_type":6,"comment_count":619,"filter":7944},{"ID":11720,"post_author":632,"post_date":27422,"post_date_gmt":27422,"post_content":11738,"post_title":11728,"post_excerpt":6,"post_status":7938,"comment_status":7939,"ping_status":7939,"post_password":6,"post_name":11725,"to_ping":6,"pinged":6,"post_modified":27423,"post_modified_gmt":27423,"post_content_filtered":6,"post_parent":7790,"guid":11723,"menu_order":7790,"post_type":7943,"post_mime_type":6,"comment_count":619,"filter":7944},{"ID":11658,"post_author":632,"post_date":27425,"post_date_gmt":27425,"post_content":11676,"post_title":11666,"post_excerpt":6,"post_status":7938,"comment_status":7939,"ping_status":7939,"post_password":6,"post_name":11663,"to_ping":6,"pinged":6,"post_modified":27426,"post_modified_gmt":27426,"post_content_filtered":6,"post_parent":7790,"guid":11661,"menu_order":7790,"post_type":7943,"post_mime_type":6,"comment_count":619,"filter":7944},{"ID":11596,"post_author":632,"post_date":27428,"post_date_gmt":27428,"post_content":11614,"post_title":11604,"post_excerpt":6,"post_status":7938,"comment_status":7939,"ping_status":7939,"post_password":6,"post_name":11601,"to_ping":6,"pinged":6,"post_modified":27429,"post_modified_gmt":27429,"post_content_filtered":6,"post_parent":7790,"guid":11599,"menu_order":7790,"post_type":7943,"post_mime_type":6,"comment_count":619,"filter":7944},{"acf_fc_layout":16808,"desktop_height":2029,"mobile_height":4010},{"acf_fc_layout":7979,"sub_title":7980,"title":7981,"content":7982,"hubspot_form_id":6,"section_id":7983,"section_visibility":609},{"acf_fc_layout":7985,"client_note":6,"formidable_forms_list":28641,"page_name":6,"online_join_progress":6,"lms_lead_category":7987,"lead_type":6,"is_guest_pass_form":609,"campaign_id":7988,"section_id":6,"section_visibility":609,"show_floating_button":11,"floating_button_title":6,"utm_source":6,"utm_campaign":6,"utm_medium":6},{"value":7544,"label":7987},{"acf_fc_layout":7990,"small_title":6,"big_title":7991,"class_types":28643},[21745,7784],{"acf_fc_layout":7996,"icon":11,"sub_title":16852,"title":16853,"content":6,"darker_content":11,"buttons":11,"top_margin":27437,"bottom_margin":7890,"top_padding":7818,"bottom_padding":7819,"section_id":6,"section_visibility":609},{"acf_fc_layout":8000,"related_post_category":28646,"top_margin":7817,"bottom_margin":16859,"top_padding":7818,"bottom_padding":7819,"section_id":6,"section_visibility":609},{"term_id":17334,"name":17335,"slug":17336,"term_group":7790,"term_taxonomy_id":17334,"taxonomy":8005,"description":6,"parent":7790,"count":14690,"filter":7944,"term_order":619},{"acf_fc_layout":8009,"use_from_post":8010,"visible_in_anchor_bar":11,"title":8011,"description":6,"desktop_image":28648,"mobile_image":28650,"overlay_colour":8052,"buttons":28652,"theme":8063,"section_id":6,"section_visibility":609},{"ID":27442,"id":27442,"title":27443,"filename":27444,"filesize":27445,"url":27446,"link":27447,"alt":27443,"author":628,"description":27443,"caption":27443,"name":27448,"status":7863,"uploaded_to":7790,"date":27449,"modified":27449,"menu_order":7790,"mime_type":7865,"type":7866,"subtype":7867,"icon":7868,"width":8021,"height":15422,"sizes":28649},{"thumbnail":27451,"thumbnail-width":7872,"thumbnail-height":7872,"medium":27452,"medium-width":7874,"medium-height":15742,"medium_large":27453,"medium_large-width":7876,"medium_large-height":15744,"large":27454,"large-width":8029,"large-height":15746,"1536x1536":27455,"1536x1536-width":8032,"1536x1536-height":3685,"2048x2048":27456,"2048x2048-width":8035,"2048x2048-height":17682},{"ID":27458,"id":27458,"title":27459,"filename":27460,"filesize":27461,"url":27462,"link":27463,"alt":27459,"author":628,"description":27459,"caption":27459,"name":27464,"status":7863,"uploaded_to":7790,"date":27465,"modified":27465,"menu_order":7790,"mime_type":7865,"type":7866,"subtype":7867,"icon":7868,"width":7869,"height":14710,"sizes":28651},{"thumbnail":27467,"thumbnail-width":7872,"thumbnail-height":7872,"medium":27468,"medium-width":15762,"medium-height":7874,"medium_large":27469,"medium_large-width":7876,"medium_large-height":15764,"large":27462,"large-width":7869,"large-height":14710,"1536x1536":27462,"1536x1536-width":7869,"1536x1536-height":14710,"2048x2048":27462,"2048x2048-width":7869,"2048x2048-height":14710},[28653,28655],{"button":28654,"mobile_button_label":167,"button_text_color":8056,"button_background_color":8057,"button_icon":11,"device_visibility":7809},{"title":167,"url":457,"target":6},{"button":28656,"mobile_button_label":8061,"button_text_color":7807,"button_background_color":8062,"button_icon":11,"device_visibility":7809},{"title":8060,"url":170,"target":6},{"title":27480,"description":27481,"robots":28658,"canonical":257,"og_locale":8079,"og_type":8080,"og_title":27480,"og_description":27481,"og_url":257,"og_site_name":8081,"twitter_card":8082,"twitter_site":8083,"schema":28659},{"index":8073,"follow":8074,"max-snippet":8075,"max-image-preview":8076,"max-video-preview":8077},{"@context":8085,"@graph":28660},[28661,28664,28668,28674],{"@type":8088,"@id":27184,"url":257,"name":27480,"isPartOf":28662,"description":27481,"breadcrumb":28663,"inLanguage":8093},{"@id":8090},{"@id":27488},{"@type":8095,"@id":27488,"itemListElement":28665},[28666,28667],{"@type":8098,"position":7785,"name":8099,"item":8100},{"@type":8098,"position":8102,"name":256},{"@type":8104,"@id":8090,"url":8100,"name":8105,"description":8106,"publisher":28669,"potentialAction":28670,"inLanguage":8093},{"@id":8108},[28671],{"@type":8111,"target":28672,"query-input":28673},{"@type":8113,"urlTemplate":8114},{"@type":8116,"valueRequired":609,"valueName":8117},{"@type":8119,"@id":8108,"name":8105,"url":8100,"logo":28675,"image":28676,"sameAs":28677},{"@type":8121,"inLanguage":8093,"@id":8122,"url":8123,"contentUrl":8123,"width":8124,"height":8125,"caption":8105},{"@id":8122},[548,8128,545,8129],{"self":28679,"collection":28683,"about":28685,"wp:post_type":28687,"curies":28689},[28680],{"href":27506,"targetHints":28681},{"allow":28682},[8136],[28684],{"href":8139},[28686],{"href":8142},[28688],{"href":27515},[28690],{"name":8148,"href":8149,"templated":609},[28692,28733,28774,28815],{"id":21991,"date":22158,"slug":21994,"type":17349,"link":22159,"title":28693,"featured_media":7790,"yoast_head":22161,"yoast_head_json":28694,"acf":28719,"_links":28720},{"rendered":21993},{"title":22163,"robots":28695,"og_locale":8079,"og_type":8080,"og_title":22163,"og_url":22159,"og_site_name":8081,"article_publisher":548,"twitter_card":8082,"twitter_site":8083,"schema":28696},{"index":8172,"follow":8074},{"@context":8085,"@graph":28697},[28698,28704,28709,28715],{"@type":8179,"@id":22159,"url":22159,"name":22163,"isPartOf":28699,"datePublished":22169,"breadcrumb":28700,"inLanguage":8093,"potentialAction":28701},{"@id":8090},{"@id":22171},[28702],{"@type":8186,"target":28703},[22159],{"@type":8095,"@id":22171,"itemListElement":28705},[28706,28707,28708],{"@type":8098,"position":7785,"name":8099,"item":8100},{"@type":8098,"position":8102,"name":17775,"item":17776},{"@type":8098,"position":7784,"name":21993},{"@type":8104,"@id":8090,"url":8100,"name":8105,"description":8106,"publisher":28710,"potentialAction":28711,"inLanguage":8093},{"@id":8108},[28712],{"@type":8111,"target":28713,"query-input":28714},{"@type":8113,"urlTemplate":8114},{"@type":8116,"valueRequired":609,"valueName":8117},{"@type":8119,"@id":8108,"name":8105,"url":8100,"logo":28716,"image":28717,"sameAs":28718},{"@type":8121,"inLanguage":8093,"@id":8122,"url":8123,"contentUrl":8123,"width":8124,"height":8125,"caption":8105},{"@id":8122},[548,8128,545,8129],[],{"self":28721,"collection":28725,"about":28727,"wp:attachment":28729,"curies":28731},[28722],{"href":22036,"targetHints":28723},{"allow":28724},[8136],[28726],{"href":17796},[28728],{"href":17799},[28730],{"href":22202},[28732],{"name":8148,"href":8149,"templated":609},{"id":17343,"date":23888,"slug":17346,"type":17349,"link":23889,"title":28734,"featured_media":7790,"yoast_head":23891,"yoast_head_json":28735,"acf":28760,"_links":28761},{"rendered":17345},{"title":23893,"robots":28736,"og_locale":8079,"og_type":8080,"og_title":23893,"og_url":23889,"og_site_name":8081,"article_publisher":548,"article_modified_time":23895,"twitter_card":8082,"twitter_site":8083,"schema":28737},{"index":8172,"follow":8074},{"@context":8085,"@graph":28738},[28739,28745,28750,28756],{"@type":8179,"@id":23889,"url":23889,"name":23893,"isPartOf":28740,"datePublished":23900,"dateModified":23895,"breadcrumb":28741,"inLanguage":8093,"potentialAction":28742},{"@id":8090},{"@id":23902},[28743],{"@type":8186,"target":28744},[23889],{"@type":8095,"@id":23902,"itemListElement":28746},[28747,28748,28749],{"@type":8098,"position":7785,"name":8099,"item":8100},{"@type":8098,"position":8102,"name":17775,"item":17776},{"@type":8098,"position":7784,"name":17345},{"@type":8104,"@id":8090,"url":8100,"name":8105,"description":8106,"publisher":28751,"potentialAction":28752,"inLanguage":8093},{"@id":8108},[28753],{"@type":8111,"target":28754,"query-input":28755},{"@type":8113,"urlTemplate":8114},{"@type":8116,"valueRequired":609,"valueName":8117},{"@type":8119,"@id":8108,"name":8105,"url":8100,"logo":28757,"image":28758,"sameAs":28759},{"@type":8121,"inLanguage":8093,"@id":8122,"url":8123,"contentUrl":8123,"width":8124,"height":8125,"caption":8105},{"@id":8122},[548,8128,545,8129],[],{"self":28762,"collection":28766,"about":28768,"wp:attachment":28770,"curies":28772},[28763],{"href":17401,"targetHints":28764},{"allow":28765},[8136],[28767],{"href":17796},[28769],{"href":17799},[28771],{"href":23933},[28773],{"name":8148,"href":8149,"templated":609},{"id":17351,"date":17754,"slug":17354,"type":17349,"link":17755,"title":28775,"featured_media":7790,"yoast_head":17757,"yoast_head_json":28776,"acf":28801,"_links":28802},{"rendered":17353},{"title":17759,"robots":28777,"og_locale":8079,"og_type":8080,"og_title":17759,"og_url":17755,"og_site_name":8081,"article_publisher":548,"twitter_card":8082,"twitter_site":8083,"schema":28778},{"index":8172,"follow":8074},{"@context":8085,"@graph":28779},[28780,28786,28791,28797],{"@type":8179,"@id":17755,"url":17755,"name":17759,"isPartOf":28781,"datePublished":17765,"breadcrumb":28782,"inLanguage":8093,"potentialAction":28783},{"@id":8090},{"@id":17767},[28784],{"@type":8186,"target":28785},[17755],{"@type":8095,"@id":17767,"itemListElement":28787},[28788,28789,28790],{"@type":8098,"position":7785,"name":8099,"item":8100},{"@type":8098,"position":8102,"name":17775,"item":17776},{"@type":8098,"position":7784,"name":17353},{"@type":8104,"@id":8090,"url":8100,"name":8105,"description":8106,"publisher":28792,"potentialAction":28793,"inLanguage":8093},{"@id":8108},[28794],{"@type":8111,"target":28795,"query-input":28796},{"@type":8113,"urlTemplate":8114},{"@type":8116,"valueRequired":609,"valueName":8117},{"@type":8119,"@id":8108,"name":8105,"url":8100,"logo":28798,"image":28799,"sameAs":28800},{"@type":8121,"inLanguage":8093,"@id":8122,"url":8123,"contentUrl":8123,"width":8124,"height":8125,"caption":8105},{"@id":8122},[548,8128,545,8129],[],{"self":28803,"collection":28807,"about":28809,"wp:attachment":28811,"curies":28813},[28804],{"href":17399,"targetHints":28805},{"allow":28806},[8136],[28808],{"href":17796},[28810],{"href":17799},[28812],{"href":17802},[28814],{"name":8148,"href":8149,"templated":609},{"id":17357,"date":17754,"slug":17359,"type":17349,"link":17806,"title":28816,"featured_media":7790,"yoast_head":17808,"yoast_head_json":28817,"acf":28842,"_links":28843},{"rendered":17358},{"title":17810,"robots":28818,"og_locale":8079,"og_type":8080,"og_title":17810,"og_url":17806,"og_site_name":8081,"article_publisher":548,"twitter_card":8082,"twitter_site":8083,"schema":28819},{"index":8172,"follow":8074},{"@context":8085,"@graph":28820},[28821,28827,28832,28838],{"@type":8179,"@id":17806,"url":17806,"name":17810,"isPartOf":28822,"datePublished":17765,"breadcrumb":28823,"inLanguage":8093,"potentialAction":28824},{"@id":8090},{"@id":17817},[28825],{"@type":8186,"target":28826},[17806],{"@type":8095,"@id":17817,"itemListElement":28828},[28829,28830,28831],{"@type":8098,"position":7785,"name":8099,"item":8100},{"@type":8098,"position":8102,"name":17775,"item":17776},{"@type":8098,"position":7784,"name":17358},{"@type":8104,"@id":8090,"url":8100,"name":8105,"description":8106,"publisher":28833,"potentialAction":28834,"inLanguage":8093},{"@id":8108},[28835],{"@type":8111,"target":28836,"query-input":28837},{"@type":8113,"urlTemplate":8114},{"@type":8116,"valueRequired":609,"valueName":8117},{"@type":8119,"@id":8108,"name":8105,"url":8100,"logo":28839,"image":28840,"sameAs":28841},{"@type":8121,"inLanguage":8093,"@id":8122,"url":8123,"contentUrl":8123,"width":8124,"height":8125,"caption":8105},{"@id":8122},[548,8128,545,8129],[],{"self":28844,"collection":28848,"about":28850,"wp:attachment":28852,"curies":28854},[28845],{"href":17397,"targetHints":28846},{"allow":28847},[8136],[28849],{"href":17796},[28851],{"href":17799},[28853],{"href":17848},[28855],{"name":8148,"href":8149,"templated":609},{"id":28857,"count":7790,"description":28858,"link":28859,"name":3561,"slug":28860,"taxonomy":7789,"parent":7994,"meta":28861,"acf":28862,"yoast_head":28869,"yoast_head_json":28870,"_links":28895,"_embedded":28915},114,"Strike your best wellness warrior pose, bend like a pretzel and show your body you can endure more.\r\n","https:\u002F\u002Fwww.virginactive.co.za\u002Fclass_type\u002Fyoga\u002Fhot\u002F","hot",[],{"page_nav_settings":7793,"nav_to_show":7794,"logo_to_show":7795,"hide_join_now_button":11,"page_schema":6,"global_page_blocks":11,"overlay_color":8064,"rectangle_image":28863,"square_image":28864,"mobile_background_image":28865,"what_to_bring_to_class":28866,"show_learn_more_button":11},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F12\u002FYoga-Hot-Virgin-Active.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F12\u002Fyoga-pose.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F12\u002Fyoga-pose-1.jpg",[28867,28868],{"ID":17351,"post_author":623,"post_date":17352,"post_date_gmt":17352,"post_content":6,"post_title":17353,"post_excerpt":6,"post_status":7938,"comment_status":7939,"ping_status":7939,"post_password":6,"post_name":17354,"to_ping":6,"pinged":6,"post_modified":17352,"post_modified_gmt":17352,"post_content_filtered":6,"post_parent":7790,"guid":17355,"menu_order":7790,"post_type":17349,"post_mime_type":6,"comment_count":619,"filter":7944},{"ID":17357,"post_author":623,"post_date":17352,"post_date_gmt":17352,"post_content":6,"post_title":17358,"post_excerpt":6,"post_status":7938,"comment_status":7939,"ping_status":7939,"post_password":6,"post_name":17359,"to_ping":6,"pinged":6,"post_modified":17352,"post_modified_gmt":17352,"post_content_filtered":6,"post_parent":7790,"guid":17360,"menu_order":7790,"post_type":17349,"post_mime_type":6,"comment_count":619,"filter":7944},"\u003C!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>Yoga Hot | Hot Yoga Classes | Virgin Active South Africa\u003C\u002Ftitle>\n\u003Cmeta name=\"description\" content=\"Book Hot Yoga Classes near me in Cape Town, Johannesburg and South Africa. Improve your posture, balance and mobility with a Yoga Hot class.\" \u002F>\n\u003Cmeta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \u002F>\n\u003Clink rel=\"canonical\" href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fclass_type\u002Fyoga\u002Fhot\u002F\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"Yoga Hot | Hot Yoga Classes | Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"og:description\" content=\"Book Hot Yoga Classes near me in Cape Town, Johannesburg and South Africa. Improve your posture, balance and mobility with a Yoga Hot class.\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fclass_type\u002Fyoga\u002Fhot\u002F\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"CollectionPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Fyoga\\\u002Fhot\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Fyoga\\\u002Fhot\\\u002F\",\"name\":\"Yoga Hot | Hot Yoga Classes | Virgin Active South Africa\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"description\":\"Book Hot Yoga Classes near me in Cape Town, Johannesburg and South Africa. Improve your posture, balance and mobility with a Yoga Hot class.\",\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Fyoga\\\u002Fhot\\\u002F#breadcrumb\"},\"inLanguage\":\"en-US\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Fyoga\\\u002Fhot\\\u002F#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Yoga\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Fyoga\\\u002F\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Yoga Hot\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":28871,"description":28872,"robots":28873,"canonical":28859,"og_locale":8079,"og_type":8080,"og_title":28871,"og_description":28872,"og_url":28859,"og_site_name":8081,"twitter_card":8082,"twitter_site":8083,"schema":28874},"Yoga Hot | Hot Yoga Classes | Virgin Active South Africa","Book Hot Yoga Classes near me in Cape Town, Johannesburg and South Africa. Improve your posture, balance and mobility with a Yoga Hot class.",{"index":8073,"follow":8074,"max-snippet":8075,"max-image-preview":8076,"max-video-preview":8077},{"@context":8085,"@graph":28875},[28876,28880,28885,28891],{"@type":8088,"@id":28859,"url":28859,"name":28871,"isPartOf":28877,"description":28872,"breadcrumb":28878,"inLanguage":8093},{"@id":8090},{"@id":28879},"https:\u002F\u002Fwww.virginactive.co.za\u002Fclass_type\u002Fyoga\u002Fhot\u002F#breadcrumb",{"@type":8095,"@id":28879,"itemListElement":28881},[28882,28883,28884],{"@type":8098,"position":7785,"name":8099,"item":8100},{"@type":8098,"position":8102,"name":256,"item":27184},{"@type":8098,"position":7784,"name":3561},{"@type":8104,"@id":8090,"url":8100,"name":8105,"description":8106,"publisher":28886,"potentialAction":28887,"inLanguage":8093},{"@id":8108},[28888],{"@type":8111,"target":28889,"query-input":28890},{"@type":8113,"urlTemplate":8114},{"@type":8116,"valueRequired":609,"valueName":8117},{"@type":8119,"@id":8108,"name":8105,"url":8100,"logo":28892,"image":28893,"sameAs":28894},{"@type":8121,"inLanguage":8093,"@id":8122,"url":8123,"contentUrl":8123,"width":8124,"height":8125,"caption":8105},{"@id":8122},[548,8128,545,8129],{"self":28896,"collection":28901,"about":28903,"up":28905,"acf:post":28907,"wp:post_type":28910,"curies":28913},[28897],{"href":28898,"targetHints":28899},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fclass_type\u002F114",{"allow":28900},[8136],[28902],{"href":8139},[28904],{"href":8142},[28906],{"embeddable":609,"href":27506},[28908,28909],{"embeddable":609,"href":17397},{"embeddable":609,"href":17399},[28911],{"href":28912},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fclasses?class_type=114",[28914],{"name":8148,"href":8149,"templated":609},{"up":28916,"acf:post":29133},[28917],{"id":7994,"link":27184,"name":256,"slug":27185,"taxonomy":7789,"acf":28918,"yoast_head":27478,"yoast_head_json":29099,"_links":29120},{"page_nav_settings":7793,"nav_to_show":7794,"logo_to_show":7795,"hide_join_now_button":11,"page_schema":27188,"global_page_blocks":28919,"overlay_color":8064,"rectangle_image":27475,"square_image":27476,"mobile_background_image":27477,"what_to_bring_to_class":11,"show_learn_more_button":11},[28920,28926,28932,28942,29057,29058,29059,29060,29061,29073,29080,29081,29082,29084,29086,29087,29089],{"acf_fc_layout":7799,"use_from_post":11,"sub_title":27191,"title":27192,"content":27193,"buttons":28921,"link":6,"description":6,"desktop_image":11,"mobile_image":11,"vimeo_video_id":27199,"section_id":6,"section_visibility":609,"top_margin":7816,"bottom_margin":7817,"top_padding":7818,"bottom_padding":7819},[28922,28924],{"button":28923,"mobile_button_label":7806,"button_text_color":7807,"button_background_color":7808,"button_icon":11,"device_visibility":7809},{"title":7806,"url":457,"target":6},{"button":28925,"mobile_button_label":7812,"button_text_color":7807,"button_background_color":7814,"button_icon":11,"device_visibility":7809},{"title":7812,"url":7813,"target":6},{"acf_fc_layout":7821,"section_id":6,"section_visibility":609,"title":6,"description":16500,"ways_to_earn":28927,"sub_title":6,"buttons":11},[28928,28929,28930,28931],{"icon":7825,"title":7826,"detail":7827},{"icon":7829,"title":27204,"detail":7831},{"icon":16506,"title":7834,"detail":7835},{"icon":7837,"title":17196,"detail":7839},{"acf_fc_layout":7841,"title_style":11,"title":27208,"large_intro":27209,"small_intro":17906,"list_heading_type":11,"list_heading":27210,"list_item_type":11,"list_items":28933,"list_number_of_columns":623,"big_image":28938,"small_image":28940,"buttons":11,"top_margin":7894,"bottom_margin":8007,"top_padding":7818,"bottom_padding":7819,"section_id":27185,"section_visibility":609},[28934,28935,28936,28937],{"list":27213},{"list":27215},{"list":27217},{"list":27219},{"ID":27221,"id":27221,"title":27222,"filename":27223,"filesize":27224,"url":27225,"link":27226,"alt":27222,"author":628,"description":27222,"caption":27222,"name":27227,"status":7863,"uploaded_to":7790,"date":27228,"modified":27228,"menu_order":7790,"mime_type":7865,"type":7866,"subtype":7867,"icon":7868,"width":27229,"height":27229,"sizes":28939},{"thumbnail":27231,"thumbnail-width":7872,"thumbnail-height":7872,"medium":27232,"medium-width":7874,"medium-height":7874,"medium_large":27225,"medium_large-width":27229,"medium_large-height":27229,"large":27225,"large-width":27229,"large-height":27229,"1536x1536":27225,"1536x1536-width":27229,"1536x1536-height":27229,"2048x2048":27225,"2048x2048-width":27229,"2048x2048-height":27229},{"ID":27234,"id":27234,"title":27235,"filename":27236,"filesize":27237,"url":27238,"link":27239,"alt":27235,"author":628,"description":27235,"caption":27235,"name":27240,"status":7863,"uploaded_to":7790,"date":27241,"modified":27241,"menu_order":7790,"mime_type":7865,"type":7866,"subtype":7867,"icon":7868,"width":17471,"height":17471,"sizes":28941},{"thumbnail":27243,"thumbnail-width":7872,"thumbnail-height":7872,"medium":27244,"medium-width":7874,"medium-height":7874,"medium_large":27238,"medium_large-width":17471,"medium_large-height":17471,"large":27238,"large-width":17471,"large-height":17471,"1536x1536":27238,"1536x1536-width":17471,"1536x1536-height":17471,"2048x2048":27238,"2048x2048-width":17471,"2048x2048-height":17471},{"acf_fc_layout":16557,"horizontal_list_copy":11,"horizontal_list":28943,"section_id":6,"section_visibility":609},[28944,29000,29029,29045],{"title":7738,"description":16560,"global_page_blocks":28945},[28946],{"acf_fc_layout":7821,"section_id":6,"section_visibility":609,"title":27250,"description":27251,"ways_to_earn":28947,"sub_title":6,"buttons":11},[28948,28949,28950,28951,28952,28953,28954,28955,28956,28957,28958,28959,28960,28961,28962,28963,28964,28965,28966,28967,28968,28969,28970,28971,28972,28973,28974,28975,28976,28977,28978,28979,28980,28981,28982,28983,28984,28985,28986,28987,28988,28989,28990,28991,28992,28993,28994,28995,28996,28997,28998,28999],{"icon":26039,"title":16568,"detail":16569},{"icon":26039,"title":16571,"detail":16569},{"icon":27256,"title":16573,"detail":16569},{"icon":27256,"title":16575,"detail":16569},{"icon":27256,"title":16577,"detail":16569},{"icon":27256,"title":17962,"detail":16569},{"icon":27256,"title":16581,"detail":16569},{"icon":27256,"title":17965,"detail":16569},{"icon":27256,"title":16583,"detail":16569},{"icon":27256,"title":16585,"detail":16569},{"icon":27256,"title":16587,"detail":16569},{"icon":27256,"title":16589,"detail":16569},{"icon":27256,"title":16591,"detail":16569},{"icon":27256,"title":16593,"detail":16569},{"icon":27256,"title":16595,"detail":16569},{"icon":27256,"title":16597,"detail":16569},{"icon":27256,"title":16599,"detail":16569},{"icon":27256,"title":16603,"detail":16569},{"icon":27256,"title":16605,"detail":16569},{"icon":27256,"title":16607,"detail":16569},{"icon":27256,"title":16609,"detail":16569},{"icon":27256,"title":16611,"detail":16569},{"icon":27256,"title":16613,"detail":16569},{"icon":27256,"title":17505,"detail":16569},{"icon":27256,"title":16615,"detail":16569},{"icon":27256,"title":16619,"detail":16569},{"icon":27256,"title":16621,"detail":16569},{"icon":27256,"title":16626,"detail":16624},{"icon":27256,"title":16623,"detail":16624},{"icon":27256,"title":16628,"detail":16624},{"icon":27256,"title":16633,"detail":27285},{"icon":27256,"title":16635,"detail":27285},{"icon":27256,"title":17515,"detail":27285},{"icon":27256,"title":16637,"detail":27285},{"icon":27256,"title":17259,"detail":27285},{"icon":27256,"title":16639,"detail":27285},{"icon":27256,"title":17256,"detail":27285},{"icon":27256,"title":16641,"detail":27285},{"icon":27256,"title":16643,"detail":27285},{"icon":27256,"title":16655,"detail":16656},{"icon":27256,"title":16658,"detail":1695},{"icon":27256,"title":16660,"detail":1695},{"icon":27256,"title":16653,"detail":3737},{"icon":27256,"title":16651,"detail":3737},{"icon":27256,"title":16662,"detail":16663},{"icon":27256,"title":16666,"detail":16663},{"icon":27256,"title":16668,"detail":3251},{"icon":27256,"title":16672,"detail":4060},{"icon":27256,"title":16676,"detail":1194},{"icon":27256,"title":16674,"detail":1194},{"icon":27256,"title":16678,"detail":1015},{"icon":27256,"title":16680,"detail":901},{"title":7773,"description":17536,"global_page_blocks":29001},[29002],{"acf_fc_layout":7821,"section_id":6,"section_visibility":609,"title":27310,"description":27311,"ways_to_earn":29003,"sub_title":6,"buttons":11},[29004,29005,29006,29007,29008,29009,29010,29011,29012,29013,29014,29015,29016,29017,29018,29019,29020,29021,29022,29023,29024,29025,29026,29027,29028],{"icon":27256,"title":16689,"detail":14619},{"icon":27256,"title":17544,"detail":14619},{"icon":27256,"title":17546,"detail":14619},{"icon":27256,"title":16693,"detail":14619},{"icon":27256,"title":17269,"detail":14619},{"icon":27256,"title":16695,"detail":14619},{"icon":27256,"title":16697,"detail":14619},{"icon":27256,"title":17552,"detail":14619},{"icon":27256,"title":16699,"detail":14619},{"icon":27256,"title":16701,"detail":14619},{"icon":27256,"title":17556,"detail":14619},{"icon":27256,"title":16703,"detail":14619},{"icon":27256,"title":17271,"detail":14619},{"icon":27256,"title":16705,"detail":14619},{"icon":27256,"title":16707,"detail":14619},{"icon":27256,"title":16709,"detail":14619},{"icon":27256,"title":16711,"detail":14619},{"icon":27256,"title":16713,"detail":14619},{"icon":27256,"title":16717,"detail":14619},{"icon":27256,"title":16715,"detail":14619},{"icon":27256,"title":17567,"detail":16721},{"icon":27256,"title":16720,"detail":16721},{"icon":27256,"title":16723,"detail":5343},{"icon":27256,"title":16725,"detail":5825},{"icon":27256,"title":17571,"detail":4350},{"title":7743,"description":16727,"global_page_blocks":29030},[29031],{"acf_fc_layout":7821,"section_id":6,"section_visibility":609,"title":27341,"description":27342,"ways_to_earn":29032,"sub_title":6,"buttons":11},[29033,29034,29035,29036,29037,29038,29039,29040,29041,29042,29043,29044],{"icon":27256,"title":16734,"detail":16735},{"icon":27256,"title":16737,"detail":16735},{"icon":27256,"title":16741,"detail":16735},{"icon":27256,"title":16743,"detail":16735},{"icon":27256,"title":16745,"detail":16735},{"icon":27256,"title":16747,"detail":16735},{"icon":27256,"title":17585,"detail":16735},{"icon":27256,"title":16751,"detail":6046},{"icon":27256,"title":16757,"detail":27353},{"icon":27256,"title":16753,"detail":4760},{"icon":27256,"title":16755,"detail":7671},{"icon":27256,"title":16749,"detail":7438},{"title":16763,"description":27358,"global_page_blocks":29046},[29047],{"acf_fc_layout":7821,"section_id":6,"section_visibility":609,"title":27361,"description":27362,"ways_to_earn":29048,"sub_title":6,"buttons":11},[29049,29050,29051,29052,29053,29054,29055,29056],{"icon":27256,"title":16782,"detail":16780},{"icon":27256,"title":16773,"detail":6600},{"icon":27256,"title":16775,"detail":14065},{"icon":27256,"title":16777,"detail":14065},{"icon":27256,"title":16796,"detail":4238},{"icon":27256,"title":16801,"detail":16802},{"icon":27256,"title":16804,"detail":16802},{"icon":27256,"title":16798,"detail":16799},{"acf_fc_layout":15113,"use_from_post":16806,"width":15115,"theme":15116,"image":11,"title":6,"description":6,"buttons":11},{"acf_fc_layout":7892,"section_id":6,"section_visibility":11,"title":6,"content":27374,"top_margin":7817,"bottom_margin":7895,"top_padding":7818,"bottom_padding":7819},{"acf_fc_layout":7897,"carousel_type":7898,"small_title":7899,"class_parent":7994,"manual_carousel":11,"section_id":6,"section_visibility":609},{"acf_fc_layout":7901,"small_title":17613,"big_title":27377,"description":27378,"button":6,"workout":27379,"section_id":6,"section_visibility":609},{"acf_fc_layout":7910,"title":27381,"sub_title":6,"faq":29062,"section_id":6,"section_visibility":609},[29063,29064,29065,29066,29067,29068,29069,29070,29071,29072],{"question":27384,"answer":27385},{"question":27387,"answer":27388},{"question":27390,"answer":27391},{"question":27393,"answer":27394},{"question":27396,"answer":27397},{"question":27399,"answer":27400},{"question":27402,"answer":27403},{"question":27405,"answer":27406},{"question":27408,"answer":27409},{"question":27411,"answer":27412},{"acf_fc_layout":7929,"title":7930,"sub_title":7931,"show_all_testimonials":11,"specific_testimonials":29074,"top_margin":7817,"bottom_margin":7817,"top_padding":7818,"bottom_padding":7819,"section_id":6,"section_visibility":609},[29075,29076,29077,29078,29079],{"ID":11844,"post_author":632,"post_date":27416,"post_date_gmt":27416,"post_content":11862,"post_title":11852,"post_excerpt":6,"post_status":7938,"comment_status":7939,"ping_status":7939,"post_password":6,"post_name":11849,"to_ping":6,"pinged":6,"post_modified":27417,"post_modified_gmt":27417,"post_content_filtered":6,"post_parent":7790,"guid":11847,"menu_order":7790,"post_type":7943,"post_mime_type":6,"comment_count":619,"filter":7944},{"ID":11782,"post_author":632,"post_date":27419,"post_date_gmt":27419,"post_content":11800,"post_title":11790,"post_excerpt":6,"post_status":7938,"comment_status":7939,"ping_status":7939,"post_password":6,"post_name":11787,"to_ping":6,"pinged":6,"post_modified":27420,"post_modified_gmt":27420,"post_content_filtered":6,"post_parent":7790,"guid":11785,"menu_order":7790,"post_type":7943,"post_mime_type":6,"comment_count":619,"filter":7944},{"ID":11720,"post_author":632,"post_date":27422,"post_date_gmt":27422,"post_content":11738,"post_title":11728,"post_excerpt":6,"post_status":7938,"comment_status":7939,"ping_status":7939,"post_password":6,"post_name":11725,"to_ping":6,"pinged":6,"post_modified":27423,"post_modified_gmt":27423,"post_content_filtered":6,"post_parent":7790,"guid":11723,"menu_order":7790,"post_type":7943,"post_mime_type":6,"comment_count":619,"filter":7944},{"ID":11658,"post_author":632,"post_date":27425,"post_date_gmt":27425,"post_content":11676,"post_title":11666,"post_excerpt":6,"post_status":7938,"comment_status":7939,"ping_status":7939,"post_password":6,"post_name":11663,"to_ping":6,"pinged":6,"post_modified":27426,"post_modified_gmt":27426,"post_content_filtered":6,"post_parent":7790,"guid":11661,"menu_order":7790,"post_type":7943,"post_mime_type":6,"comment_count":619,"filter":7944},{"ID":11596,"post_author":632,"post_date":27428,"post_date_gmt":27428,"post_content":11614,"post_title":11604,"post_excerpt":6,"post_status":7938,"comment_status":7939,"ping_status":7939,"post_password":6,"post_name":11601,"to_ping":6,"pinged":6,"post_modified":27429,"post_modified_gmt":27429,"post_content_filtered":6,"post_parent":7790,"guid":11599,"menu_order":7790,"post_type":7943,"post_mime_type":6,"comment_count":619,"filter":7944},{"acf_fc_layout":16808,"desktop_height":2029,"mobile_height":4010},{"acf_fc_layout":7979,"sub_title":7980,"title":7981,"content":7982,"hubspot_form_id":6,"section_id":7983,"section_visibility":609},{"acf_fc_layout":7985,"client_note":6,"formidable_forms_list":29083,"page_name":6,"online_join_progress":6,"lms_lead_category":7987,"lead_type":6,"is_guest_pass_form":609,"campaign_id":7988,"section_id":6,"section_visibility":609,"show_floating_button":11,"floating_button_title":6,"utm_source":6,"utm_campaign":6,"utm_medium":6},{"value":7544,"label":7987},{"acf_fc_layout":7990,"small_title":6,"big_title":7991,"class_types":29085},[21745,7784],{"acf_fc_layout":7996,"icon":11,"sub_title":16852,"title":16853,"content":6,"darker_content":11,"buttons":11,"top_margin":27437,"bottom_margin":7890,"top_padding":7818,"bottom_padding":7819,"section_id":6,"section_visibility":609},{"acf_fc_layout":8000,"related_post_category":29088,"top_margin":7817,"bottom_margin":16859,"top_padding":7818,"bottom_padding":7819,"section_id":6,"section_visibility":609},{"term_id":17334,"name":17335,"slug":17336,"term_group":7790,"term_taxonomy_id":17334,"taxonomy":8005,"description":6,"parent":7790,"count":14690,"filter":7944,"term_order":619},{"acf_fc_layout":8009,"use_from_post":8010,"visible_in_anchor_bar":11,"title":8011,"description":6,"desktop_image":29090,"mobile_image":29092,"overlay_colour":8052,"buttons":29094,"theme":8063,"section_id":6,"section_visibility":609},{"ID":27442,"id":27442,"title":27443,"filename":27444,"filesize":27445,"url":27446,"link":27447,"alt":27443,"author":628,"description":27443,"caption":27443,"name":27448,"status":7863,"uploaded_to":7790,"date":27449,"modified":27449,"menu_order":7790,"mime_type":7865,"type":7866,"subtype":7867,"icon":7868,"width":8021,"height":15422,"sizes":29091},{"thumbnail":27451,"thumbnail-width":7872,"thumbnail-height":7872,"medium":27452,"medium-width":7874,"medium-height":15742,"medium_large":27453,"medium_large-width":7876,"medium_large-height":15744,"large":27454,"large-width":8029,"large-height":15746,"1536x1536":27455,"1536x1536-width":8032,"1536x1536-height":3685,"2048x2048":27456,"2048x2048-width":8035,"2048x2048-height":17682},{"ID":27458,"id":27458,"title":27459,"filename":27460,"filesize":27461,"url":27462,"link":27463,"alt":27459,"author":628,"description":27459,"caption":27459,"name":27464,"status":7863,"uploaded_to":7790,"date":27465,"modified":27465,"menu_order":7790,"mime_type":7865,"type":7866,"subtype":7867,"icon":7868,"width":7869,"height":14710,"sizes":29093},{"thumbnail":27467,"thumbnail-width":7872,"thumbnail-height":7872,"medium":27468,"medium-width":15762,"medium-height":7874,"medium_large":27469,"medium_large-width":7876,"medium_large-height":15764,"large":27462,"large-width":7869,"large-height":14710,"1536x1536":27462,"1536x1536-width":7869,"1536x1536-height":14710,"2048x2048":27462,"2048x2048-width":7869,"2048x2048-height":14710},[29095,29097],{"button":29096,"mobile_button_label":167,"button_text_color":8056,"button_background_color":8057,"button_icon":11,"device_visibility":7809},{"title":167,"url":457,"target":6},{"button":29098,"mobile_button_label":8061,"button_text_color":7807,"button_background_color":8062,"button_icon":11,"device_visibility":7809},{"title":8060,"url":170,"target":6},{"title":27480,"description":27481,"robots":29100,"canonical":257,"og_locale":8079,"og_type":8080,"og_title":27480,"og_description":27481,"og_url":257,"og_site_name":8081,"twitter_card":8082,"twitter_site":8083,"schema":29101},{"index":8073,"follow":8074,"max-snippet":8075,"max-image-preview":8076,"max-video-preview":8077},{"@context":8085,"@graph":29102},[29103,29106,29110,29116],{"@type":8088,"@id":27184,"url":257,"name":27480,"isPartOf":29104,"description":27481,"breadcrumb":29105,"inLanguage":8093},{"@id":8090},{"@id":27488},{"@type":8095,"@id":27488,"itemListElement":29107},[29108,29109],{"@type":8098,"position":7785,"name":8099,"item":8100},{"@type":8098,"position":8102,"name":256},{"@type":8104,"@id":8090,"url":8100,"name":8105,"description":8106,"publisher":29111,"potentialAction":29112,"inLanguage":8093},{"@id":8108},[29113],{"@type":8111,"target":29114,"query-input":29115},{"@type":8113,"urlTemplate":8114},{"@type":8116,"valueRequired":609,"valueName":8117},{"@type":8119,"@id":8108,"name":8105,"url":8100,"logo":29117,"image":29118,"sameAs":29119},{"@type":8121,"inLanguage":8093,"@id":8122,"url":8123,"contentUrl":8123,"width":8124,"height":8125,"caption":8105},{"@id":8122},[548,8128,545,8129],{"self":29121,"collection":29125,"about":29127,"wp:post_type":29129,"curies":29131},[29122],{"href":27506,"targetHints":29123},{"allow":29124},[8136],[29126],{"href":8139},[29128],{"href":8142},[29130],{"href":27515},[29132],{"name":8148,"href":8149,"templated":609},[29134,29175],{"id":17357,"date":17754,"slug":17359,"type":17349,"link":17806,"title":29135,"featured_media":7790,"yoast_head":17808,"yoast_head_json":29136,"acf":29161,"_links":29162},{"rendered":17358},{"title":17810,"robots":29137,"og_locale":8079,"og_type":8080,"og_title":17810,"og_url":17806,"og_site_name":8081,"article_publisher":548,"twitter_card":8082,"twitter_site":8083,"schema":29138},{"index":8172,"follow":8074},{"@context":8085,"@graph":29139},[29140,29146,29151,29157],{"@type":8179,"@id":17806,"url":17806,"name":17810,"isPartOf":29141,"datePublished":17765,"breadcrumb":29142,"inLanguage":8093,"potentialAction":29143},{"@id":8090},{"@id":17817},[29144],{"@type":8186,"target":29145},[17806],{"@type":8095,"@id":17817,"itemListElement":29147},[29148,29149,29150],{"@type":8098,"position":7785,"name":8099,"item":8100},{"@type":8098,"position":8102,"name":17775,"item":17776},{"@type":8098,"position":7784,"name":17358},{"@type":8104,"@id":8090,"url":8100,"name":8105,"description":8106,"publisher":29152,"potentialAction":29153,"inLanguage":8093},{"@id":8108},[29154],{"@type":8111,"target":29155,"query-input":29156},{"@type":8113,"urlTemplate":8114},{"@type":8116,"valueRequired":609,"valueName":8117},{"@type":8119,"@id":8108,"name":8105,"url":8100,"logo":29158,"image":29159,"sameAs":29160},{"@type":8121,"inLanguage":8093,"@id":8122,"url":8123,"contentUrl":8123,"width":8124,"height":8125,"caption":8105},{"@id":8122},[548,8128,545,8129],[],{"self":29163,"collection":29167,"about":29169,"wp:attachment":29171,"curies":29173},[29164],{"href":17397,"targetHints":29165},{"allow":29166},[8136],[29168],{"href":17796},[29170],{"href":17799},[29172],{"href":17848},[29174],{"name":8148,"href":8149,"templated":609},{"id":17351,"date":17754,"slug":17354,"type":17349,"link":17755,"title":29176,"featured_media":7790,"yoast_head":17757,"yoast_head_json":29177,"acf":29202,"_links":29203},{"rendered":17353},{"title":17759,"robots":29178,"og_locale":8079,"og_type":8080,"og_title":17759,"og_url":17755,"og_site_name":8081,"article_publisher":548,"twitter_card":8082,"twitter_site":8083,"schema":29179},{"index":8172,"follow":8074},{"@context":8085,"@graph":29180},[29181,29187,29192,29198],{"@type":8179,"@id":17755,"url":17755,"name":17759,"isPartOf":29182,"datePublished":17765,"breadcrumb":29183,"inLanguage":8093,"potentialAction":29184},{"@id":8090},{"@id":17767},[29185],{"@type":8186,"target":29186},[17755],{"@type":8095,"@id":17767,"itemListElement":29188},[29189,29190,29191],{"@type":8098,"position":7785,"name":8099,"item":8100},{"@type":8098,"position":8102,"name":17775,"item":17776},{"@type":8098,"position":7784,"name":17353},{"@type":8104,"@id":8090,"url":8100,"name":8105,"description":8106,"publisher":29193,"potentialAction":29194,"inLanguage":8093},{"@id":8108},[29195],{"@type":8111,"target":29196,"query-input":29197},{"@type":8113,"urlTemplate":8114},{"@type":8116,"valueRequired":609,"valueName":8117},{"@type":8119,"@id":8108,"name":8105,"url":8100,"logo":29199,"image":29200,"sameAs":29201},{"@type":8121,"inLanguage":8093,"@id":8122,"url":8123,"contentUrl":8123,"width":8124,"height":8125,"caption":8105},{"@id":8122},[548,8128,545,8129],[],{"self":29204,"collection":29208,"about":29210,"wp:attachment":29212,"curies":29214},[29205],{"href":17399,"targetHints":29206},{"allow":29207},[8136],[29209],{"href":17796},[29211],{"href":17799},[29213],{"href":17802},[29215],{"name":8148,"href":8149,"templated":609},{"id":29217,"count":7790,"description":29218,"link":29219,"name":732,"slug":29220,"taxonomy":7789,"parent":15142,"meta":29221,"acf":29222,"yoast_head":29228,"yoast_head_json":29229,"_links":29254,"_embedded":29275},20,"Zumba’s got people shaking it off around the globe and it’s one of our most popular classes. Have you tried it yet?","https:\u002F\u002Fwww.virginactive.co.za\u002Fclass_type\u002Fdance\u002Fzumba\u002F","zumba",[],{"page_nav_settings":7793,"nav_to_show":7794,"logo_to_show":11,"hide_join_now_button":11,"page_schema":6,"global_page_blocks":11,"overlay_color":16405,"rectangle_image":29223,"square_image":11,"mobile_background_image":11,"what_to_bring_to_class":29224,"show_learn_more_button":11},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F03\u002FDANCING_CLASS_020.jpg",[29225,29226,29227],{"ID":19476,"post_author":623,"post_date":17352,"post_date_gmt":17352,"post_content":6,"post_title":19477,"post_excerpt":6,"post_status":7938,"comment_status":7939,"ping_status":7939,"post_password":6,"post_name":19478,"to_ping":6,"pinged":6,"post_modified":17352,"post_modified_gmt":17352,"post_content_filtered":6,"post_parent":7790,"guid":19479,"menu_order":7790,"post_type":17349,"post_mime_type":6,"comment_count":619,"filter":7944},{"ID":17357,"post_author":623,"post_date":17352,"post_date_gmt":17352,"post_content":6,"post_title":17358,"post_excerpt":6,"post_status":7938,"comment_status":7939,"ping_status":7939,"post_password":6,"post_name":17359,"to_ping":6,"pinged":6,"post_modified":17352,"post_modified_gmt":17352,"post_content_filtered":6,"post_parent":7790,"guid":17360,"menu_order":7790,"post_type":17349,"post_mime_type":6,"comment_count":619,"filter":7944},{"ID":17351,"post_author":623,"post_date":17352,"post_date_gmt":17352,"post_content":6,"post_title":17353,"post_excerpt":6,"post_status":7938,"comment_status":7939,"ping_status":7939,"post_password":6,"post_name":17354,"to_ping":6,"pinged":6,"post_modified":17352,"post_modified_gmt":17352,"post_content_filtered":6,"post_parent":7790,"guid":17355,"menu_order":7790,"post_type":17349,"post_mime_type":6,"comment_count":619,"filter":7944},"\u003C!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>Zumba Dance Classes | Virgin Active\u003C\u002Ftitle>\n\u003Cmeta name=\"description\" content=\"Enjoy Zumba dance routines to shake it off and get into shape. Join our most popular classes at a Virgin Active gym near you.\" \u002F>\n\u003Cmeta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \u002F>\n\u003Clink rel=\"canonical\" href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fclass_type\u002Fdance\u002Fzumba\u002F\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"Zumba Dance Classes | Virgin Active\" \u002F>\n\u003Cmeta property=\"og:description\" content=\"Enjoy Zumba dance routines to shake it off and get into shape. Join our most popular classes at a Virgin Active gym near you.\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fclass_type\u002Fdance\u002Fzumba\u002F\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"CollectionPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Fdance\\\u002Fzumba\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Fdance\\\u002Fzumba\\\u002F\",\"name\":\"Zumba Dance Classes | Virgin Active\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"description\":\"Enjoy Zumba dance routines to shake it off and get into shape. Join our most popular classes at a Virgin Active gym near you.\",\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Fdance\\\u002Fzumba\\\u002F#breadcrumb\"},\"inLanguage\":\"en-US\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Fdance\\\u002Fzumba\\\u002F#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Dance\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Fdance\\\u002F\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Zumba\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":29230,"description":29231,"robots":29232,"canonical":29219,"og_locale":8079,"og_type":8080,"og_title":29230,"og_description":29231,"og_url":29219,"og_site_name":8081,"twitter_card":8082,"twitter_site":8083,"schema":29233},"Zumba Dance Classes | Virgin Active","Enjoy Zumba dance routines to shake it off and get into shape. Join our most popular classes at a Virgin Active gym near you.",{"index":8073,"follow":8074,"max-snippet":8075,"max-image-preview":8076,"max-video-preview":8077},{"@context":8085,"@graph":29234},[29235,29239,29244,29250],{"@type":8088,"@id":29219,"url":29219,"name":29230,"isPartOf":29236,"description":29231,"breadcrumb":29237,"inLanguage":8093},{"@id":8090},{"@id":29238},"https:\u002F\u002Fwww.virginactive.co.za\u002Fclass_type\u002Fdance\u002Fzumba\u002F#breadcrumb",{"@type":8095,"@id":29238,"itemListElement":29240},[29241,29242,29243],{"@type":8098,"position":7785,"name":8099,"item":8100},{"@type":8098,"position":8102,"name":1860,"item":19301},{"@type":8098,"position":7784,"name":732},{"@type":8104,"@id":8090,"url":8100,"name":8105,"description":8106,"publisher":29245,"potentialAction":29246,"inLanguage":8093},{"@id":8108},[29247],{"@type":8111,"target":29248,"query-input":29249},{"@type":8113,"urlTemplate":8114},{"@type":8116,"valueRequired":609,"valueName":8117},{"@type":8119,"@id":8108,"name":8105,"url":8100,"logo":29251,"image":29252,"sameAs":29253},{"@type":8121,"inLanguage":8093,"@id":8122,"url":8123,"contentUrl":8123,"width":8124,"height":8125,"caption":8105},{"@id":8122},[548,8128,545,8129],{"self":29255,"collection":29260,"about":29262,"up":29264,"acf:post":29266,"wp:post_type":29270,"curies":29273},[29256],{"href":29257,"targetHints":29258},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fclass_type\u002F20",{"allow":29259},[8136],[29261],{"href":8139},[29263],{"href":8142},[29265],{"embeddable":609,"href":19454},[29267,29268,29269],{"embeddable":609,"href":17399},{"embeddable":609,"href":17397},{"embeddable":609,"href":19524},[29271],{"href":29272},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fclasses?class_type=20",[29274],{"name":8148,"href":8149,"templated":609},{"up":29276,"acf:post":29374},[29277],{"id":15142,"link":19301,"name":1860,"slug":16194,"taxonomy":7789,"acf":29278,"yoast_head":19425,"yoast_head_json":29340,"_links":29361},{"page_nav_settings":7793,"nav_to_show":7794,"logo_to_show":7795,"hide_join_now_button":11,"page_schema":19304,"global_page_blocks":29279,"overlay_color":8064,"rectangle_image":16196,"square_image":16197,"mobile_background_image":16198,"what_to_bring_to_class":11,"show_learn_more_button":11},[29280,29286,29292,29302,29303,29304,29305,29307,29314,29321,29322,29323,29325,29327,29328,29330],{"acf_fc_layout":7799,"use_from_post":11,"sub_title":19307,"title":19308,"content":19309,"buttons":29281,"link":6,"description":6,"desktop_image":11,"mobile_image":11,"vimeo_video_id":19315,"section_id":6,"section_visibility":609,"top_margin":7816,"bottom_margin":7817,"top_padding":7818,"bottom_padding":7819},[29282,29284],{"button":29283,"mobile_button_label":7806,"button_text_color":7807,"button_background_color":7808,"button_icon":11,"device_visibility":7809},{"title":7806,"url":457,"target":6},{"button":29285,"mobile_button_label":7812,"button_text_color":7807,"button_background_color":7814,"button_icon":11,"device_visibility":7809},{"title":7812,"url":7813,"target":6},{"acf_fc_layout":7821,"section_id":6,"section_visibility":609,"title":6,"description":7822,"ways_to_earn":29287,"sub_title":6,"buttons":11},[29288,29289,29290,29291],{"icon":7825,"title":7826,"detail":7827},{"icon":7829,"title":7830,"detail":7831},{"icon":7833,"title":7834,"detail":7835},{"icon":7837,"title":19322,"detail":7839},{"acf_fc_layout":7841,"title_style":11,"title":19324,"large_intro":19325,"small_intro":19326,"list_heading_type":11,"list_heading":19327,"list_item_type":11,"list_items":29293,"list_number_of_columns":623,"big_image":29298,"small_image":29300,"buttons":11,"top_margin":7817,"bottom_margin":7890,"top_padding":7818,"bottom_padding":7819,"section_id":16194,"section_visibility":609},[29294,29295,29296,29297],{"list":19330},{"list":19332},{"list":19334},{"list":19336},{"ID":19338,"id":19338,"title":19339,"filename":19340,"filesize":19341,"url":19342,"link":19343,"alt":19339,"author":628,"description":19339,"caption":19339,"name":19344,"status":7863,"uploaded_to":7790,"date":19345,"modified":19345,"menu_order":7790,"mime_type":7865,"type":7866,"subtype":7867,"icon":7868,"width":14710,"height":14710,"sizes":29299},{"thumbnail":19347,"thumbnail-width":7872,"thumbnail-height":7872,"medium":19348,"medium-width":7874,"medium-height":7874,"medium_large":19349,"medium_large-width":7876,"medium_large-height":7876,"large":19342,"large-width":14710,"large-height":14710,"1536x1536":19342,"1536x1536-width":14710,"1536x1536-height":14710,"2048x2048":19342,"2048x2048-width":14710,"2048x2048-height":14710},{"ID":19351,"id":19351,"title":19352,"filename":19353,"filesize":19354,"url":19355,"link":19356,"alt":19352,"author":628,"description":19352,"caption":19352,"name":19357,"status":7863,"uploaded_to":7790,"date":19345,"modified":19358,"menu_order":7790,"mime_type":7865,"type":7866,"subtype":7867,"icon":7868,"width":14710,"height":14710,"sizes":29301},{"thumbnail":19360,"thumbnail-width":7872,"thumbnail-height":7872,"medium":19361,"medium-width":7874,"medium-height":7874,"medium_large":19362,"medium_large-width":7876,"medium_large-height":7876,"large":19355,"large-width":14710,"large-height":14710,"1536x1536":19355,"1536x1536-width":14710,"1536x1536-height":14710,"2048x2048":19355,"2048x2048-width":14710,"2048x2048-height":14710},{"acf_fc_layout":14978,"compact_mode":11,"icon":11,"small_title":6,"big_title":6,"big_title_image":11,"description":6,"button_title":6,"buttons":11,"background_image_mobile":11,"background_image_desktop":11,"desktop_video":11,"mobile_video":11,"show_down_arrow":11,"vimeo_desktop_background_video":6,"vimeo_mobile_background_video":19364,"section_id":6,"section_visibility":11},{"acf_fc_layout":7892,"section_id":6,"section_visibility":11,"title":6,"content":19366,"top_margin":7817,"bottom_margin":7890,"top_padding":7818,"bottom_padding":7819},{"acf_fc_layout":7897,"carousel_type":7898,"small_title":7899,"class_parent":15142,"manual_carousel":11,"section_id":6,"section_visibility":609},{"acf_fc_layout":7901,"small_title":17613,"big_title":19369,"description":17615,"button":29306,"workout":19371,"section_id":6,"section_visibility":609},{"title":17617,"url":17618,"target":472},{"acf_fc_layout":7910,"title":19373,"sub_title":6,"faq":29308,"section_id":6,"section_visibility":609},[29309,29310,29311,29312,29313],{"question":19376,"answer":19377},{"question":19379,"answer":18139},{"question":19381,"answer":19382},{"question":19384,"answer":18145},{"question":19386,"answer":19387},{"acf_fc_layout":7929,"title":19389,"sub_title":7931,"show_all_testimonials":11,"specific_testimonials":29315,"top_margin":7977,"bottom_margin":7895,"top_padding":7818,"bottom_padding":7819,"section_id":6,"section_visibility":609},[29316,29317,29318,29319,29320],{"ID":10321,"post_author":632,"post_date":19392,"post_date_gmt":19392,"post_content":10339,"post_title":10329,"post_excerpt":6,"post_status":7938,"comment_status":7939,"ping_status":7939,"post_password":6,"post_name":10326,"to_ping":6,"pinged":6,"post_modified":19393,"post_modified_gmt":19393,"post_content_filtered":6,"post_parent":7790,"guid":10324,"menu_order":7790,"post_type":7943,"post_mime_type":6,"comment_count":619,"filter":7944},{"ID":10259,"post_author":632,"post_date":19395,"post_date_gmt":19395,"post_content":10277,"post_title":10267,"post_excerpt":6,"post_status":7938,"comment_status":7939,"ping_status":7939,"post_password":6,"post_name":10264,"to_ping":6,"pinged":6,"post_modified":19396,"post_modified_gmt":19396,"post_content_filtered":6,"post_parent":7790,"guid":10262,"menu_order":7790,"post_type":7943,"post_mime_type":6,"comment_count":619,"filter":7944},{"ID":10197,"post_author":632,"post_date":19398,"post_date_gmt":19398,"post_content":19399,"post_title":10205,"post_excerpt":6,"post_status":7938,"comment_status":7939,"ping_status":7939,"post_password":6,"post_name":10202,"to_ping":6,"pinged":6,"post_modified":19400,"post_modified_gmt":19400,"post_content_filtered":6,"post_parent":7790,"guid":10200,"menu_order":7790,"post_type":7943,"post_mime_type":6,"comment_count":619,"filter":7944},{"ID":10135,"post_author":632,"post_date":19402,"post_date_gmt":19402,"post_content":10153,"post_title":10143,"post_excerpt":6,"post_status":7938,"comment_status":7939,"ping_status":7939,"post_password":6,"post_name":10140,"to_ping":6,"pinged":6,"post_modified":19403,"post_modified_gmt":19403,"post_content_filtered":6,"post_parent":7790,"guid":10138,"menu_order":7790,"post_type":7943,"post_mime_type":6,"comment_count":619,"filter":7944},{"ID":10075,"post_author":632,"post_date":19405,"post_date_gmt":19405,"post_content":10092,"post_title":10082,"post_excerpt":6,"post_status":7938,"comment_status":7939,"ping_status":7939,"post_password":6,"post_name":10079,"to_ping":6,"pinged":6,"post_modified":19405,"post_modified_gmt":19405,"post_content_filtered":6,"post_parent":7790,"guid":10078,"menu_order":7790,"post_type":7943,"post_mime_type":6,"comment_count":619,"filter":7944},{"acf_fc_layout":16808,"desktop_height":2029,"mobile_height":4010},{"acf_fc_layout":7979,"sub_title":7980,"title":7981,"content":7982,"hubspot_form_id":6,"section_id":7983,"section_visibility":609},{"acf_fc_layout":7985,"client_note":6,"formidable_forms_list":29324,"page_name":6,"online_join_progress":6,"lms_lead_category":7987,"lead_type":6,"is_guest_pass_form":609,"campaign_id":7988,"section_id":6,"section_visibility":609,"show_floating_button":11,"floating_button_title":6,"utm_source":6,"utm_campaign":6,"utm_medium":6},{"value":7544,"label":7987},{"acf_fc_layout":7990,"small_title":6,"big_title":7991,"class_types":29326},[8102,7993],{"acf_fc_layout":7996,"icon":11,"sub_title":16852,"title":16853,"content":6,"darker_content":11,"buttons":11,"top_margin":7894,"bottom_margin":7890,"top_padding":7818,"bottom_padding":7819,"section_id":6,"section_visibility":609},{"acf_fc_layout":8000,"related_post_category":29329,"top_margin":7817,"bottom_margin":16859,"top_padding":7818,"bottom_padding":7819,"section_id":6,"section_visibility":609},{"term_id":8002,"name":8003,"slug":8004,"term_group":7790,"term_taxonomy_id":8002,"taxonomy":8005,"description":6,"parent":7790,"count":8006,"filter":7944,"term_order":619},{"acf_fc_layout":8009,"use_from_post":8010,"visible_in_anchor_bar":11,"title":8011,"description":6,"desktop_image":29331,"mobile_image":29333,"overlay_colour":8052,"buttons":29335,"theme":8063,"section_id":6,"section_visibility":609},{"ID":18182,"id":18182,"title":18183,"filename":18184,"filesize":18185,"url":18186,"link":18187,"alt":18188,"author":628,"description":18188,"caption":18188,"name":18189,"status":7863,"uploaded_to":18190,"date":18191,"modified":18192,"menu_order":7790,"mime_type":7865,"type":7866,"subtype":7867,"icon":7868,"width":8021,"height":8022,"sizes":29332},{"thumbnail":18194,"thumbnail-width":7872,"thumbnail-height":7872,"medium":18195,"medium-width":7874,"medium-height":8026,"medium_large":18196,"medium_large-width":7876,"medium_large-height":5704,"large":18197,"large-width":8029,"large-height":8030,"1536x1536":18198,"1536x1536-width":8032,"1536x1536-height":8033,"2048x2048":18199,"2048x2048-width":8035,"2048x2048-height":8036},{"ID":18201,"id":18201,"title":18183,"filename":18202,"filesize":18203,"url":18204,"link":18205,"alt":18183,"author":628,"description":18183,"caption":18183,"name":18206,"status":7863,"uploaded_to":18190,"date":18207,"modified":18192,"menu_order":7790,"mime_type":7865,"type":7866,"subtype":7867,"icon":7868,"width":13345,"height":13345,"sizes":29334},{"thumbnail":18209,"thumbnail-width":7872,"thumbnail-height":7872,"medium":18210,"medium-width":7874,"medium-height":7874,"medium_large":18204,"medium_large-width":13345,"medium_large-height":13345,"large":18204,"large-width":13345,"large-height":13345,"1536x1536":18204,"1536x1536-width":13345,"1536x1536-height":13345,"2048x2048":18204,"2048x2048-width":13345,"2048x2048-height":13345},[29336,29338],{"button":29337,"mobile_button_label":167,"button_text_color":8056,"button_background_color":8057,"button_icon":11,"device_visibility":7809},{"title":167,"url":457,"target":6},{"button":29339,"mobile_button_label":8061,"button_text_color":7807,"button_background_color":8062,"button_icon":11,"device_visibility":7809},{"title":8060,"url":170,"target":6},{"title":19427,"description":19428,"robots":29341,"canonical":19430,"og_locale":8079,"og_type":8080,"og_title":19427,"og_description":19428,"og_url":19430,"og_site_name":8081,"twitter_card":8082,"twitter_site":8083,"schema":29342},{"index":8073,"follow":8074,"max-snippet":8075,"max-image-preview":8076,"max-video-preview":8077},{"@context":8085,"@graph":29343},[29344,29347,29351,29357],{"@type":8088,"@id":19301,"url":19430,"name":19427,"isPartOf":29345,"description":19428,"breadcrumb":29346,"inLanguage":8093},{"@id":8090},{"@id":19436},{"@type":8095,"@id":19436,"itemListElement":29348},[29349,29350],{"@type":8098,"position":7785,"name":8099,"item":8100},{"@type":8098,"position":8102,"name":1860},{"@type":8104,"@id":8090,"url":8100,"name":8105,"description":8106,"publisher":29352,"potentialAction":29353,"inLanguage":8093},{"@id":8108},[29354],{"@type":8111,"target":29355,"query-input":29356},{"@type":8113,"urlTemplate":8114},{"@type":8116,"valueRequired":609,"valueName":8117},{"@type":8119,"@id":8108,"name":8105,"url":8100,"logo":29358,"image":29359,"sameAs":29360},{"@type":8121,"inLanguage":8093,"@id":8122,"url":8123,"contentUrl":8123,"width":8124,"height":8125,"caption":8105},{"@id":8122},[548,8128,545,8129],{"self":29362,"collection":29366,"about":29368,"wp:post_type":29370,"curies":29372},[29363],{"href":19454,"targetHints":29364},{"allow":29365},[8136],[29367],{"href":8139},[29369],{"href":8142},[29371],{"href":19463},[29373],{"name":8148,"href":8149,"templated":609},[29375,29416,29457],{"id":17351,"date":17754,"slug":17354,"type":17349,"link":17755,"title":29376,"featured_media":7790,"yoast_head":17757,"yoast_head_json":29377,"acf":29402,"_links":29403},{"rendered":17353},{"title":17759,"robots":29378,"og_locale":8079,"og_type":8080,"og_title":17759,"og_url":17755,"og_site_name":8081,"article_publisher":548,"twitter_card":8082,"twitter_site":8083,"schema":29379},{"index":8172,"follow":8074},{"@context":8085,"@graph":29380},[29381,29387,29392,29398],{"@type":8179,"@id":17755,"url":17755,"name":17759,"isPartOf":29382,"datePublished":17765,"breadcrumb":29383,"inLanguage":8093,"potentialAction":29384},{"@id":8090},{"@id":17767},[29385],{"@type":8186,"target":29386},[17755],{"@type":8095,"@id":17767,"itemListElement":29388},[29389,29390,29391],{"@type":8098,"position":7785,"name":8099,"item":8100},{"@type":8098,"position":8102,"name":17775,"item":17776},{"@type":8098,"position":7784,"name":17353},{"@type":8104,"@id":8090,"url":8100,"name":8105,"description":8106,"publisher":29393,"potentialAction":29394,"inLanguage":8093},{"@id":8108},[29395],{"@type":8111,"target":29396,"query-input":29397},{"@type":8113,"urlTemplate":8114},{"@type":8116,"valueRequired":609,"valueName":8117},{"@type":8119,"@id":8108,"name":8105,"url":8100,"logo":29399,"image":29400,"sameAs":29401},{"@type":8121,"inLanguage":8093,"@id":8122,"url":8123,"contentUrl":8123,"width":8124,"height":8125,"caption":8105},{"@id":8122},[548,8128,545,8129],[],{"self":29404,"collection":29408,"about":29410,"wp:attachment":29412,"curies":29414},[29405],{"href":17399,"targetHints":29406},{"allow":29407},[8136],[29409],{"href":17796},[29411],{"href":17799},[29413],{"href":17802},[29415],{"name":8148,"href":8149,"templated":609},{"id":17357,"date":17754,"slug":17359,"type":17349,"link":17806,"title":29417,"featured_media":7790,"yoast_head":17808,"yoast_head_json":29418,"acf":29443,"_links":29444},{"rendered":17358},{"title":17810,"robots":29419,"og_locale":8079,"og_type":8080,"og_title":17810,"og_url":17806,"og_site_name":8081,"article_publisher":548,"twitter_card":8082,"twitter_site":8083,"schema":29420},{"index":8172,"follow":8074},{"@context":8085,"@graph":29421},[29422,29428,29433,29439],{"@type":8179,"@id":17806,"url":17806,"name":17810,"isPartOf":29423,"datePublished":17765,"breadcrumb":29424,"inLanguage":8093,"potentialAction":29425},{"@id":8090},{"@id":17817},[29426],{"@type":8186,"target":29427},[17806],{"@type":8095,"@id":17817,"itemListElement":29429},[29430,29431,29432],{"@type":8098,"position":7785,"name":8099,"item":8100},{"@type":8098,"position":8102,"name":17775,"item":17776},{"@type":8098,"position":7784,"name":17358},{"@type":8104,"@id":8090,"url":8100,"name":8105,"description":8106,"publisher":29434,"potentialAction":29435,"inLanguage":8093},{"@id":8108},[29436],{"@type":8111,"target":29437,"query-input":29438},{"@type":8113,"urlTemplate":8114},{"@type":8116,"valueRequired":609,"valueName":8117},{"@type":8119,"@id":8108,"name":8105,"url":8100,"logo":29440,"image":29441,"sameAs":29442},{"@type":8121,"inLanguage":8093,"@id":8122,"url":8123,"contentUrl":8123,"width":8124,"height":8125,"caption":8105},{"@id":8122},[548,8128,545,8129],[],{"self":29445,"collection":29449,"about":29451,"wp:attachment":29453,"curies":29455},[29446],{"href":17397,"targetHints":29447},{"allow":29448},[8136],[29450],{"href":17796},[29452],{"href":17799},[29454],{"href":17848},[29456],{"name":8148,"href":8149,"templated":609},{"id":19476,"date":17754,"slug":19478,"type":17349,"link":19713,"title":29458,"featured_media":7790,"yoast_head":19715,"yoast_head_json":29459,"acf":29484,"_links":29485},{"rendered":19477},{"title":19717,"robots":29460,"og_locale":8079,"og_type":8080,"og_title":19717,"og_url":19713,"og_site_name":8081,"article_publisher":548,"twitter_card":8082,"twitter_site":8083,"schema":29461},{"index":8172,"follow":8074},{"@context":8085,"@graph":29462},[29463,29469,29474,29480],{"@type":8179,"@id":19713,"url":19713,"name":19717,"isPartOf":29464,"datePublished":17765,"breadcrumb":29465,"inLanguage":8093,"potentialAction":29466},{"@id":8090},{"@id":19724},[29467],{"@type":8186,"target":29468},[19713],{"@type":8095,"@id":19724,"itemListElement":29470},[29471,29472,29473],{"@type":8098,"position":7785,"name":8099,"item":8100},{"@type":8098,"position":8102,"name":17775,"item":17776},{"@type":8098,"position":7784,"name":19477},{"@type":8104,"@id":8090,"url":8100,"name":8105,"description":8106,"publisher":29475,"potentialAction":29476,"inLanguage":8093},{"@id":8108},[29477],{"@type":8111,"target":29478,"query-input":29479},{"@type":8113,"urlTemplate":8114},{"@type":8116,"valueRequired":609,"valueName":8117},{"@type":8119,"@id":8108,"name":8105,"url":8100,"logo":29481,"image":29482,"sameAs":29483},{"@type":8121,"inLanguage":8093,"@id":8122,"url":8123,"contentUrl":8123,"width":8124,"height":8125,"caption":8105},{"@id":8122},[548,8128,545,8129],[],{"self":29486,"collection":29490,"about":29492,"wp:attachment":29494,"curies":29496},[29487],{"href":19524,"targetHints":29488},{"allow":29489},[8136],[29491],{"href":17796},[29493],{"href":17799},[29495],{"href":19755},[29497],{"name":8148,"href":8149,"templated":609},1778577868506]